text:
A dietary supplement is a manufactured product intended to supplement the diet when taken by mouth as a pill, capsule, tablet, or liquid.[2] A supplement can provide nutrients either extracted from food sources or synthetic, individually or in combination, in order to increase the quantity of their consumption. The class of nutrient compounds includes vitamins, minerals, fiber, fatty acids and amino acids. Dietary supplements can also contain substances that have not been confirmed as being essential to life, but are marketed as having a beneficial biological effect, such as plant pigments or polyphenols. Animals can also be a source of supplement ingredients, as for example collagen from chickens or fish. These are also sold individually and in combination, and may be combined with nutrient ingredients. In the United States and Canada, dietary supplements are considered a subset of foods, and are regulated accordingly. The European Commission has also established harmonized rules to help insure that food supplements are safe and properly labeled.[3] Among other countries, the definition of dietary supplements may vary as drugs or other classes of ingredients used in supplement products.
A number of supplements may interact in harmful ways with prescription or over-the-counter drugs. For example, St. John's wort may alter the breakdown of many drugs including antidepressants and birth control pills. Vitamin K, ginkgo biloba, garlic, and vitamin E may interact with blood-thinners. That's why it's essential that you consult your physician before starting a supplement regimen or making changes to your treatment regimen or prescribed medications.
There's not much doubt about this one: Women need more iron than men, because they lose iron with each menstrual period. After menopause, of course, the gap closes. The RDA of iron for premenopausal women is 18 mg a day, for men 8 mg. Men should avoid excess iron. In the presence of an abnormal gene, it can lead to harmful deposits in various organs (hemochromatosis). Since red meat is the richest dietary source of iron, it's just as well that men don't need to wolf down lots of saturated fat to get a lot of iron.
Vitamin C protects the brain and nervous system from damage caused by stress because the synthesis and maintenance of chemical neurotransmitters such as adrenaline and noradrenaline requires adequate levels of vitamin C. [25] Vitamin C is also needed to repair collagen which is essential for skin, blood vessels, bones and joints, and muscles. When these are damaged by physical stress, extra vitamin C is necessary. A controlled trial of 91 adults who experienced increased anxiety and stress 2-3 months after an earthquake in New Zealand in 2011 was divided into three groups, two were given a broad spectrum supplement of micronutrients in low or higher doses. [26] The supplements were found to alleviate the experience of stress, with the biggest dose having the biggest effect.
Iron is one of the keys to good health and energy levels in women prior to menopause. Foods that provide iron include red meat, chicken, turkey, pork, fish, kale, spinach, beans, lentils and some fortified ready-to-eat cereals. Plant-based sources of iron are more easily absorbed by your body when eaten with vitamin C-rich foods. So eat fortified cereal with strawberries on top, spinach salad with mandarin orange slices or add tomatoes to lentil soup.
Those who want to use natural healing methods, such as the use of food and supplements of essential nutrients to prevent or reverse illness, should consult therapists who are qualified to give advice on how natural therapies can help. I recommend that anyone interested in supplements read the references for this article as well as the archives of the Journal of Orthomolecular Medicine http://orthomolecular.org/library/jom/ and the Orthomolecular Medicine News Service http://orthomolecular.org/resources/omns/index.shtml . Both are free access online.
The U.S. Public Health Service recommends that all women of childbearing age consume 400 mcg of folic acid (a B vitamin) daily to reduce their risk of having a pregnancy affected with spina bifida or other neural-tube defects. Women who are actively trying to get pregnant should consume 600 mcg, and lactating women should consumer 500 mcg. Women of childbearing age should also take care to meet the daily requirements for calcium, fiber, iron, protein and vitamin D. Discuss supplements with a health care professional, however. Iron and vitamin D in particular can be dangerous in high amounts.
Some supplements may have side effects, especially if taken before surgery or with other medicines. Supplements can also cause problems if you have certain health conditions. And the effects of many supplements haven't been tested in children, pregnant women and other groups. So talk with your health care provider if you're thinking about taking dietary supplements.
Studies link high sodium intake to higher blood pressure, and evidence suggests that many people at risk for high blood pressure can reduce their risk by consuming less salt or sodium, as well as following a healthy diet. Most Americans consume more sodium than they need. The recommended amount is less than 2,300 mg per day for children and adults to age 50. The limit drops to 1,500 mg per day for those 51 and older or those of any age who are African American or have hypertension, diabetes or chronic kidney disease. You get 2,300 mg in just one teaspoon of salt. One good way to reduce your sodium intake is to eat fewer prepared and packaged foods.
Low-fat dairy products are excellent sources of calcium. Other good sources of calcium include salmon, tofu (soybean curd), certain vegetables (broccoli), legumes (peas and beans), calcium-enriched grain products, lime-processed tortillas, seeds and nuts. If you do not regularly consume adequate food sources of calcium, a calcium supplement can be considered to reach the recommended amount. The current recommendations for women for calcium are for a minimum of 1,200 mg per day.
^ Jump up to: a b Committee on the Framework for Evaluating the Safety of Dietary Supplements, Food and Nutrition Board, Board on Life Sciences, Institute of Medicine and National Research Council of the National Academies (2004). Dietary supplements a framework for evaluating safety. Washington, D.C.: National Academies Press. p. ES-1-ES-3. ISBN 978-0-309-09206-7.
If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
Reduced nutritional density in many foods, combined with the use of refined "foods" like sugar, white flour and refined oils, places a greater priority on eating the most nutritious foods. Farm produce grown organically generally has higher levels of essential nutrients such as trace minerals because the soil contains higher levels of trace minerals and the produce grows slower and thus has more time to absorb nutrients from the soil. Examples of nutrient dense foods are sardines, wild salmon, shellfish, eggs, liver, kale, collards and spinach, sea plants (seaweed), garlic, blueberries, and dark chocolate. [17]
Thus, higher levels of vitamins and minerals may delay mitochondrial aging, speed up the repair of large molecules such as DNA and collagen, and generally improve other cellular functions. This is an important rationale for taking higher doses of vitamins and minerals than recommended reference intakes. Dietary supplements can slow the aging process, in part by reducing the harmful effects of free radicals, known to be involved in many diseases such as cardiovascular disease and cancer. [36] Naturally-occurring hormones and/or supplements of cofactors needed for optimal hormone production in the body can have a significant life-prolonging effect if the body produces less than optimal amounts. [37] This is especially relevant for those with a genetic predisposition for disease.
Women need more of this mineral because they lose an average of 15 to 20 milligrams of iron each month during menstruation. Without enough iron, iron deficiency anemia can develop and cause symptoms that include fatigue and headaches. After menopause, body iron generally increases. Therefore, iron deficiency in women older than 50 years of age may indicate blood loss from another source and should be checked by a physician.
Getting enough water also is important. Many experts recommend at least eight 8-ounce glasses of water daily—more if you exercise frequently or are exposed to extremes of heat and cold. The 2010 Dietary Guidelines for Americans emphasize drinking more water and other calorie-free beverages, along with fat-free or low-fat milk and 100 percent fruit juices, instead of calorie-packed regular sodas.
To make it easy to find reliable information, NIH has fact sheets on dietary supplements at ods.od.nih.gov/factsheets/list-all/. NIH also recently launched an online Dietary Supplement Label Database at www.dsld.nlm.nih.gov. This free database lets you look up the ingredients of thousands of dietary supplements. It includes information from the label on dosage, health claims and cautions.
Nutritional supplements are exactly that, supplements to a healthy, nutritious diet. One should not take nutritional supplements in the hope that they will make up for a poor diet and lack of exercise, they will not! There are some nutritional supplements including some vitamins and minerals, as well as other nutrients/cofactors that one can use in conjunction with a healthy diet to promote optimal health. For example, to consume the amount of vitamin E that has been shown to protect the body against free radical damage, one would have to consume a very significant amount of fat calories as vitamin E is found in foods that are high in fat such as vegetable oils, nuts and seeds. it makes sense to take a supplement of vitamin E rather than consuming lots of fat. The same goes for vitamin D. It's very difficult to get vitamin D in your diet as it isn't found in many foods and studies show that most people do not get enough vitamin D.
The implications of direct nutrition interventions on women's nutrition, birth outcome and stunting rates in children in South Asia are indisputable and well documented. In the last decade, a number of studies present evidence of the role of non-nutritional factors impacting on women's nutrition, birth outcome, caring practices and nutritional status of children. The implications of various dimensions of women's empowerment and gender inequality on child stunting is being increasingly recognised. Evidence reveals the crucial role of early age of marriage and conception, poor secondary education, domestic violence, inadequate decision-making power, poor control over resources, strenuous agriculture activities, and increasing employment of women and of interventions such as cash transfer scheme and microfinance programme on undernutrition in children. Analysis of the nutrition situation of women and children in South Asia and programme findings emphasise the significance of reaching women during adolescence, pre-conception and pregnancy stage. Ensuring women enter pregnancy with adequate height and weight and free from being anemic is crucial. Combining nutrition-specific interventions with measures for empowerment of women is essential. Improvement in dietary intake and health services of women, prevention of early age marriage and conception, completion of secondary education, enhancement in purchasing power of women, reduction of work drudgery and elimination of domestic violence deserve special attention. A range of programme platforms dealing with health, education and empowerment of women could be strategically used for effectively reaching women prior to and during pregnancy to accelerate reduction in stunting rates in children in South Asia.
In 1994, the United States Congress passed a law defining nutritional supplements, and requiring them to be labeled as dietary supplements and identified as not intended to be a substitute for certain foods. A nutritional supplement can be defined as a product intended for consumption in tablet, capsule, powder, soft gel, gel cap, or liquid form, and containing vitamin(s), mineral(s), herb(s), other botanicals, amino acids, or any combination thereof.
Mental stress increases the excretion and hence the need for many nutrients. Among the most important are magnesium and vitamin C, both of which are used by the body in larger quantities during periods of physical and mental stress. [24,25] Compared with our past as hunters and gatherers, today´s stress is often of a more permanent nature. Instead of experiencing occasional situations where we had to fight or flee, many of us live with recurring stress day in and out.
Those who want to use natural healing methods, such as the use of food and supplements of essential nutrients to prevent or reverse illness, should consult therapists who are qualified to give advice on how natural therapies can help. I recommend that anyone interested in supplements read the references for this article as well as the archives of the Journal of Orthomolecular Medicine http://orthomolecular.org/library/jom/ and the Orthomolecular Medicine News Service http://orthomolecular.org/resources/omns/index.shtml . Both are free access online.
An important take-home message is to focus on the types of foods you eat and your overall dietary pattern, instead of on individual nutrients such as fat, dietary cholesterol, or specific vitamins. There are no single nutrients or vitamins that can make you healthy. Instead, there is a short list of key food types that together can dramatically reduce your risk for heart disease.
Talk to your doctor before you begin taking a dietary supplement. They can tell you about the benefits and risks of each supplement. Make sure they know about anything you already take. This includes all medicines, prescription and over-the-counter. Some of these can interact with supplements. Read the ingredient list to make sure you know what else is in them. Do not take more than the recommended dosage on the label, unless your doctor approves it. Just because a supplement is advertised as "natural" doesn't mean it's safe.
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
From misconceptions like equating healthy eating with bland food and unrealistic fitness goals (think v-cut abs and thigh gap) to contradictory food studies and unsustainable fad diets, there are numerous factors that make healthy eating seem like a complicated affair. But it doesn't have to be so overwhelming. "Healthy eating should be varied and delicious," says Fiorella DiCarlo, an NYC-based registered dietitian. " The more stimulated your palate is, the more likely you are to adhere to eating nutritious food ."
Not getting enough fiber can lead to constipation and can raise your risk for other health problems. Part of healthy eating is choosing fiber-rich foods, including beans, berries, and dark green leafy vegetables, every day. Fiber helps lower your risk for diseases that affect many women, such as heart disease, diabetes, irritable bowel syndrome, and colon cancer. Fiber also helps you feel full, so it can help you reach and maintain a healthy weight.
Nutrition interventions that target mothers alone inadequately address women's needs across their lives: during adolescence, pre-conception, and in later years of life. They also fail to capture nulliparous women. The extent to which nutrition interventions effectively reach women throughout the life course is not well-documented. In this comprehensive narrative review, we summarized the impact and delivery platforms of nutrition-specific and nutrition-sensitive interventions targeting adolescent girls, women of reproductive age (non-pregnant, non-lactating), pregnant and lactating women, women with young children<5 years, and older women, with a focus on nutrition interventions delivered in low- and middle-income countries. We found that though there were many effective interventions that targeted women's nutrition, they largely targeted women who were pregnant and lactating or with young children. There were major gaps in the targeting of interventions to older women. For the delivery platforms, community-based settings, compared to facility-based settings, more equitably reached women across the life course, including adolescents, women of reproductive age, and older women. Nutrition-sensitive approaches were more often delivered in community-based settings, however, the evidence of their impact on women's nutritional outcomes was less clear. We also found major research and programming gaps targeting overweight, obesity, and non-communicable disease. We conclude that focused efforts on women during pregnancy and in the first couple of years postpartum fails to address the interrelation and compounding nature of nutritional disadvantages that are perpetuated across many women's lives. In order for policies and interventions to more effectively address inequities faced by women, and not only women as mothers, it is essential that they reflect how, when, and where to engage with women across the life course.
I totally agree about attitude – it can really help you or hurt you and is so valuable to pay attention to. I've heard the 90/10 idea also presented as the 80/20 rule where you do your absolute best 80% of the time and don't kill yourself over the 20%. I think this is a healthy way to approach healthy eating and, as long as you're making those positive choices 80 or 90 percent of the time, you're probably going to still see results and feel great. I find each day allowing that to sneak up too much for me so I leave one cheat day to get all that out. It's still a percentage of my overall eating, just on a day, rather than every day. I hope that makes sense!
The VITAL trial showed that neither vitamin D nor fish oil supplementation significantly reduced the incidence of cardiovascular disease (CVD). Conversely, current evidence supports the benefits of multiple dietary patterns, especially the Mediterranean diet, in primary prevention of CVD. Health effects of low-carbohydrate diets depend on the food sources of macronutrients.
Trans fatty acids, also known as trans fats, are solid fats produced artificially by heating liquid vegetable oils in the presence of metal catalysts and hydrogen. They also pose a health risk, increasing LDL or "bad" cholesterol and increasing your risk of coronary heart disease. They are often found in cookies, crackers, icing and stick margarine, and in small amounts in meats and dairy products. Beginning in January 2006, all food manufacturers had to list the amount of trans fatty acids in foods, resulting in a significant reduction in the amount of these fats used in prepared foods. In its guidelines, the American Heart Association notes that trans fats increase risk of heart disease by raising "bad" LDL cholesterol and should be avoided as much as possible. In addition, research has shown that trans fats can also decrease "good" HDL cholesterol, increase inflammation, disrupt normal endothelial cell function and possibly interfere with the metabolism of other important fats—even more evidence that they are very bad for overall health.
A well-known example is vitamin C, which can effectively fight viral infections, prevent or reverse disease caused by bacteria, and help the body detoxify organic and inorganic toxins. [45] Vitamin C also reduces the risk for cancer, strengthens connective tissues (collagen), and counteracts stress by increasing the adrenal´s production of cortisol. The dose required is set according to the body's need. Nobel Price Laureate Linus Pauling suggested that an optimal daily intake of vitamin C could vary from at least 250 mg up to 20 grams per day. [46] Because unabsorbed vitamin C attracts water into the gut, some people may experience loose stools, gas and/or diarrhea by ingesting only 1-2 grams at a time, while others with a higher level of stress may tolerate 5-6 grams or more. The dose that causes loose stools is called the "bowel tolerance" for vitamin C. [47] To avoid the laxative effect of high doses, it is best to take vitamin C throughout the day in smaller divided doses.
Make half the grains you eat whole grains: An easy way to eat more whole grains is to switch from a refined-grain food to a whole-grain food. For example, eat whole-wheat bread instead of white bread. Read the ingredients list and choose products that list a whole-grain ingredients first. Look for things like: "whole wheat," "brown rice," "bulgur," "buckwheat," "oatmeal," "rolled oats," quinoa," or "wild rice."
Herbal supplements are added to the diet for both nutritional and medicinal purposes. Herbs have been used for centuries in many traditional medicine systems, and as sources of phytochemicals, or substances found in plants that have notable effects in the body. Chinese medicine and Ayurvedic medicine from India, two of the world's oldest healing systems, use hundreds of herbal medications. Naturopathy and homeopathy, two other systems of natural healing, also rely on herbal preparations as their main sources of medication. The medicinal effects of herbs are getting scientific validation; about one-fourth of all pharmaceuticals have been derived directly from plant sources, including aspirin (found in willow bark), codeine (from poppy seeds), paclitaxel (Taxol), a patented drug for ovarian and breast cancer (from the Pacific Yew tree), and many others.
Minerals are micronutrients and are essential for the proper functioning of the body. Cells in the body require minerals as part of their basic make-up and chemical balance, and minerals are present in all foods. Minerals can either be bulk minerals, used by the body in larger quantities, or trace minerals, used by the body in minute or trace amounts. Bulk minerals include sodium, potassium, calcium, magnesium, and phosphorus. Trace minerals include iron, zinc, selenium, iodine, chromium, copper, manganese, and others. Some studies have shown that the amount of minerals, particularly trace minerals, may be decreasing in foods due to mineral depletion of the soil caused by unsustainable farming practices and soil erosion. Supplemental minerals are available in chelated form, in which they are bonded to proteins in order to improve their absorption by the body.
In the past, women have often tried to make up deficits in their diet though the use of vitamins and supplements. However, while supplements can be a useful safeguard against occasional nutrient shortfalls, they can't compensate for an unbalanced or unhealthy diet. To ensure you get all the nutrients you need from the food you eat, try to aim for a diet rich in fruit, vegetables, quality protein, healthy fats, and low in processed, fried, and sugary foods.
Specialty products may offer particular health benefits or are targeted for specific conditions. These products may consist of whole foods or may be isolated compounds from natural or synthetic sources. Examples include antioxidants, probiotics (supplements containing friendly bacteria for the digestive tract), digestive enzymes, shark cartilage, or other animal products, or chemical extracts such as the hormone DHEA (dehydroepiandrosterone) and coenzyme Q10, an antioxidant.
There are two ways you can think about 80/20 eating. One: eat healthy 80% of the time and save 20% for splurges. That's great because it stresses how eating is not about perfection, and as we mentioned earlier, how it can be pleasurable, too. However, what does that really look like? That might mean having a 150-calorie treat daily, like Schapiro does, or saving it all up for a big meal out on the weekend. Make it work for you rather than stressing out about percentages.
Obviously, the best treatment plan for poor nutrition is to change your diet. Most Americans eat too little of what they need and too much of that they don't. For many women, decreasing fat and sugar consumption and increasing fruit, vegetables and grains in your diet can make a big difference. Many women also need to boost consumption of foods containing fiber, calcium and folic acid. Compare your diet to that suggested by the food pyramid and compare your nutrient intake to the suggested daily levels. Adjust accordingly, and you may be able to dramatically improve your health.
As the science of nutrition continually evolves, researchers recognize that nutrients needed to maintain a healthy lifestyle must be tailored to the individual for maximum effectiveness. Recognizing that people are not all alike and that one size does not fit all when it comes to planning and achieving a healthful diet, the Institute of Medicine's dietary guidelines, titled "Dietary Reference Intakes for Macronutrients," stress the importance of balancing diet with exercise and recommends total calories based on an individual's height, weight and gender for each of four different levels of physical activity.
Thus, higher levels of vitamins and minerals may delay mitochondrial aging, speed up the repair of large molecules such as DNA and collagen, and generally improve other cellular functions. This is an important rationale for taking higher doses of vitamins and minerals than recommended reference intakes. Dietary supplements can slow the aging process, in part by reducing the harmful effects of free radicals, known to be involved in many diseases such as cardiovascular disease and cancer. [36] Naturally-occurring hormones and/or supplements of cofactors needed for optimal hormone production in the body can have a significant life-prolonging effect if the body produces less than optimal amounts. [37] This is especially relevant for those with a genetic predisposition for disease.


text:
Vælg mellem 2 egenskaber - se også VR 7008744 Nu i vores 27 år!
- Lejlighed111 m²
- Sovepladser: 6
- Soveværelser: 2
- Badeværelser: 2
- Minimumsophold: 5 - 7 nætter
2 soveværelser 2 badeværelser + 2. enhed VR70087444 2 seng 2 bad, 6 sovepladser / side
Steve Barnett
- Sprog:
- Engelsk
- Air condition
- Vaskemaskine og tørretumbler
- Børn velkomne
- Internet
- Parkering
- Jacuzzi
- 2 badeværelser
Hvis opholdet afbestilles efter betalingen er foretaget, refunderes betalingen ikke.
14 anmeldelser
Best deal in town
Very nice, clean place, quiet, close to everything we wanted to be. Thank you Steve !
Very nice stay
Property was very clean and the location was great. Right across from the Cabana Club which we had access to. Owner communicated very quickly with any questions I had. Definitely would stay again.
Nice condo but s few things seemed worned down or broken.
The property was right across from the Club to go swimming and to the beach. The condo was good size for reasonable value. TVs were small and one was not working. Owner was very attentive to issue with the Club. Dealt with the issue very quickly.
Loved how close this property was to Cabana Club beach and pool. Just footsteps away.
Property was fully equipped and very clean. It was just like having our own vacation home. Owner was easy to deal with and answered all of our questions. Highly recommend this property to families.
Another great winter break in Marathon.
We have been vacationing in Marathon for 6 years now and have tried several different accommodations. This condo was great for us. The condo has everything you need and is clean and comfortable. Having 2 separate bathrooms is really nice. We spent every morning enjoying coffee on the front deck and watching the sun rise and feeling the ocean breeze. The location is excellent as you have so many restaurants, bars and things you can walk to. There is a liquor store and little market as well as the cabana club and the park. Loved it!
Thank you for taking the time to write such a positive review. It is especially nice to hear from guests that are staying at our property for the 1st time, that have stayed at other properties in the area. We know that we have one of the best locations on the Island of Key Colony, but appreciate it even more when we hear how much our new guests loved it. Thank you again for vacationing with us.
Always excellent
We have rented this property now for 8 years and it has been our home away from home. Excellent location and excellent owners. It is the family favorite in Key Colony.
Thanks for the super review. We are always happy to have guests return year after year and strive to make our vacation rental feel like their home away from home.
I nærheden - Svøm med delfinerne, Waverunners, Walk til fire restauranter, Rollerblad, Joggingsti og meget mere

subset: commoncrawl


text:
Generic Watermaker membranes
Some time ago, a member posted a website for reasonably priced RO membranes (I was searching for an alternative to paying Katadyns kings ransom for an old PUR). In the end, I decided to just dump the PUR since Katadyn no longer supports PUR machines beyond selling expensive membranes.
As luck would have it, I deleted the website a month ago and today my dock neighbor asked about a source for membranes.
Anyone have a source?
Re: Generic Watermaker membranes
Amazon.com search for filmtec sw30-2540, $218
Re: Generic Watermaker membranes
Filmtec is a division of Dow. They make all the desalination membranes. There are many dealers.
Be sure you are buying desalinating membranes, and then the diameter and length are the only variables.
Re: Generic Watermaker membranes
Applied Membranes in Vista California rolls their own membranes to match the "screw you" special size requirements of Parker/Village Marine/HRO
Here is their sales site
Re: Generic Watermaker membranes
Amazon or ebay are the best places I've found for membranes and filters, both generic and brand name.
Re: Generic Watermaker membranes
Unfortunately, as far as I know at this point, the PUR/Katadyn membranes are only made by Katadyn and yes they are proprietary and pricey.
Re: Generic Watermaker membranes
Are you SURE they are proprietary? Or do they just tell you to "only use genuine, etc,etc."
Spectra is now owned by Katadyn, and I KNOW those are industry standard membranes.
Re: Generic Watermaker membranes
Made by, and have made for them, to their specifications are different, but in effect the same, as its sole sourced.
So your probably right, they dont actually make them, but the people that do, wont sell to you.
|All times are GMT -7. The time now is 07:55.
Powered by vBulletin® Version 3.8.8 Beta 1
Copyright ©2000 - 2019, vBulletin Solutions, Inc.


text:
Most viewed
Bonus, code, examples, pokerStars.DH Texas Poker Unlimited Chips.They have also updated the UI to discount cuban cigars online make it more interactive so that players dont have to face any problem.Smashbox - Coupon Code.Just in case, be sure to check out the termsRead more
Tile Sport The Tile Sport attaches to pretty much any item promo code 2017 target (keyseven a dogs collar!) or the slim version slides into a wallet or passport.The Ultimate Mans Survival Guide The Ultimate Mans Survival Guide is the go-to resource forRead more
Sandcastle blackpool nhs discount
Tuesdays 11am -.30pm.Galactica is a B M flying coaster, originally opening as Air in 2002.Gloomy Wood was suggested by the 2017 park map to be home to the new Wicker Man wooden coaster, opening 2018.Katie Whitehead Tel: Email: Facebook: @DivineDaysCommunityArts Cotton Shed HaslingdenRead more
Mci internet gift card
Target, 6 one of the top sellers of Gift Cards in the US and south point locals discount Starbucks 7 have launched mobile gift cards.
1, gift cards have become increasingly popular as they relieve the donor of selecting a specific gift.
By adding a custom message or name on the front of the card, it can make for an individualized gift or incentive to an employee to show how greatly they are appreciated.Most products offered in games and apps like map packs, new levels, and coins can be purchased with a gift card, but some apps like subscriptions require a credit card.P?S12188430 American Express Gift Cards Gift Cards Free Gift Cards My Gift Cards.Additionally, retailers are unable to levy more than one fee per month.Mobile Virtual gift cards Mobile gift cards are delivered claiming gift aid from hmrc to mobiles phones via SMS messages and phone applications including iPhone applications allowing users to carry only their cell phones.Can I buy Office with a gift card?What can you buy with a Microsoft Gift Card?At present, all the MCI internet packages are Alpha type, and available in different traffics and time (1-day, 1-week, 1-month, 90-day, 180-day and 1-year) with unlimited speed for the use of MCI subscribers."Bad Gift Better Than Gift Card, Says Philosopher".It's more of a cash transfer.American Express 5 offer custom designs on the cards for businesses wishing to add their logo."Congress Considers New Gift Card Rules".
The card is identified by a specific number or code, not usually with an individual name, and thus could be used by anybody.
New services launched by some service providers allows for customization and personalization of gift cards.
Some gift cards can be reloaded by payment and can be used thus multiple times.4 Third party brokers By late 2006, companies such as, CardWoo, Plastic Jungle, Swapagift, GiftCardRescue and CardAvenue, were formed to provide gift card brokering services that allowed customers to buy or sell their pre-owned gift cards.Yes, you can buy Xbox Live Gold subscriptions and Xbox Game Pass with a gift card online or from your Xbox.Youll get your gift card in a digital code format by email.The 25-character code can be printed, forwarded by email, or sent over instant message.For the details of Notrino packages, the method and cost of activation, see Notrino packages menu.10 The most efficient way to keep value in gifting would be to give cash, however this is socially acceptable only within limits.No, gift cards purchased at retail never expire.By 2009 more third party gift card sites emerged like m, m, m and many others.
12 Gift cards have been criticized for the ability of the issuing authority to set rules that are detrimental to the consumer.
Once redeemed to your Microsoft account, your gift card balance is available to spend when you shop at Microsoft Store online, on Windows, and on Xbox.
Most popular
Read more
Read more


text:
Game of Thrones 6.10: Season Finale "The Winds of Winter"
By Joe BrosnanJune 27, 2016
I don't know if it's possible to properly explain just how perfect and rewarding "The Winds of Winter" was. In today's binge-able society, instant gratification is the new norm. We consume media like the Hound consumes chicken, and when we're denied this right, we sincerely debate picking up an axe… Read more


text:
- Port Authority seeking fare, toll hikes across New York area
- Primary day in race for Queens district attorney
- Body of missing YouTube star Etika found
- WATCH: Apparent Road rage shooting in Sheepshead Bay
- New MTA board member says fare beaters should be 'publicly shamed'
- Woman robbed at Belvedere Castle in Central Park
- 7-Eleven launches public 'hot spot' delivery service
- Female bicyclist fatally struck by tractor trailer
- 'Boil water' advisory lifted in Long Beach, no E.coli found
- LI pizzeria owner becomes 11th mysterious death in DR
- Prosecutor says Hawaii police chief, wife abused positions
- Yankees unveil plaque commemorating Stonewall Inn uprising
- Tributes to Michael Jackson flow in on 10th anniversary of his death
- Feds: Rep. Duncan Hunter paid for affairs with campaign cash
- Father of slain California officer praises department
- Fox's Hannity, Carlson enjoy Trump rally ratings bonanza
- Cardi B pleads not guilty to new charges in strip club brawl
- Border official resigns amid uproar over migrant children
- Jury weighs discrimination case of renowned California chef
- Police seek person who last saw missing Utah college student
S. Korea walks back on possibly lifting sanctions on North
SEOUL, South Korea (AP) — South Korea has walked back on a proposal to lift some of its unilateral sanctions against North Korea following President Donald Trump's blunt response.
Foreign Minister Kang Kyung-wha had said on Wednesday that Seoul was considering lifting measures applied after a deadly attack in 2010. She cited the intent to create more diplomatic momentum with the North, but Trump reacted by saying Seoul could "do nothing" without Washington's approval.
Unification Minister Cho Myoung-gyon said Thursday removing the sanctions has not been seriously considered and would be hard to do unless North Korea acknowledges responsibility for the 2010 attack. North Korea has fiercely denied it sunk the Cheonan warship, an attack that killed 46 South Korean sailors.
Lifting the South's sanctions would have little effect since U.S.-led international sanctions remain.


text:
Inspirational Motocross Racer Shower Curtain Set By Ambesonne
Based on how big your patio, you should make certain you've selected a Inspirational Motocross Racer Shower Curtain Set that fits your terrace flawlessly. Considering that the best Inspirational Motocross Racer Shower Curtain Set don't come cheap, for most of us, replacing them after a few months of use is financially draining. {To make sure that your Inspirational Motocross Racer Shower Curtain Set to stay in top condition, get a good umbrella covers. Contrary to the patio umbrellas, the umbrella covers are constructed using tough, non-fade and tear resistant materials. This makes it possible for them to stand the harsh weather elements. They are also waterproof, ensuring thatyour umbrella remains not only dry but also clean.
High quality! Inspirational Motocross Racer Shower Curtain Set best design By Ambesonne. Inspirational Motocross Racer Shower Curtain Set very well made, sleek and simple. Complete your living room furniture with a modern Inspirational Motocross Racer Shower Curtain Set. Its classy sturdy, attractivce and it looks expensive and a best value for the money. Inspirational Motocross Racer Shower Curtain Set is one of the most homy, cozy, beautiful look and exotic Inspirational Motocross Racer Shower Curtain Set especially for the price and made of fabulous products. Great quality, easy to assemble, delivery on time and in perfect condition. Inspirational Motocross Racer Shower Curtain Set is good merchandise at fair prices and amazing free shipping. Guarantee damaged claim by offering to send parts or to keep the item at a discounted price. Great buy would definitely recommend. Shop with our low-price guarantee and find great deals on Inspirational Motocross Racer Shower Curtain Set and more!. Reading the reviews helped you purchase.
List Of The Best Console Sinks In 2019
1. Terwood Modern & Contemporary Wall Mirror By Rosecliff Heights
Read more about Terwood Modern & Contemporary Wall Mirror By Rosecliff Heights
The word here is the comfort and ease and sophisticated appear. This established includes a tufted backrest and toe nail head accent that gives it the sophisticated look. Its grey color adds to its impressive appear. It may match as much as 8 inches mattress. That on your own tells you how comfortable the set could be. Particularly, it doesn't include a bed mattress. So you may want to buy one. The trundle features a castor to allow easy access. You may also pull the trundle that people sit on. Simply to point out, it may need assembling, but again its very easy to put together.
2. Oldenburg Bathroom/Vanity Mirror By Gatco
Read more about Oldenburg Bathroom/Vanity Mirror By Gatco
This group of RTA sofas comes in different furniture textures. Some of them include bonded leather-based, linen, corduroy, bed linen consistency, polyester. You just need to find the correct tapestry in importance for the balanced requirements. Obtainable supplies offer an easy-to-thoroughly clean element. A attribute that implies its versatility to resist food and drinks. The luxurious seat and back soft cushions election in support of a reducing-edge look. The square molded arm that starts just above them improves the magnificence. You will find the comforts and soft styles that strike your entrance.
3. Pia Schneider Bamboo Abstration Single Shower Curtain By East Urban Home
Read more about Pia Schneider Bamboo Abstration Single Shower Curtain By East Urban Home
If you are looking for some serious relaxation, this loveseats solid cushion back and folded arms will deliverbut at a higher cost. Each seat cushion contains 30 person pocketed circles for spring and support, and resilience seat foam for an additional coating of plushness and durability. Plus, the foam cushions are topped with super gentle, blended lower down. For the additional comfort, you will find 3 standard positions: sitting, a slight recline with an elevated footrest, and a full lie down by having an raised foot rest. It doesnt harm that this reclining loveseat appears lux, either. Its all-leather-based upholstery and decorative nail mind cut provide a classic look that can function with lots of home dcor designs, from traditional to country to arts and crafts. Plus, leather holds up well towards daily use, children and pet hair and fingernails. Just be sure you situation the leather-based every six to 12 months.
4. Duro Widespread Bathroom Faucet with Drain Assembly By Symmons
Read more about Duro Widespread Bathroom Faucet with Drain Assembly By Symmons
English rolled arm couches are extra comfy thanks to the large, soft cushions at the back as well as for the chairs. Low hands are comfortable for laying and the uncovered thighs keep this couch design from feeling too heavy or imposing. It actually came from in the turn of the hundred years and could be associated with some thing usual for the British country side. Distinguishing qualities generally consist of low exposed legs, gentle, generous soft cushions, a tight back again and recessed hands. Even though it is considered a vintage style, it's also an ideal accessory for a contemporary space thanks to its comfortable and flexible look.
5. Antigua Bath Rug By Avanti Linens
Read more about Antigua Bath Rug By Avanti Linens
Carolina Light Grey Material Sofa Couch is well known for its spectacular comfort and remarkable design. It features a lift-up style that enables for many arrangement choices to suit your needs.The set functions gentle fabric and forces cushions to create the desired comfort. More importantly, its of the great dimension to support you along with the family of buddies. Depending on the space and your preferred shape, you are able to combine the I seats to create an impressive shape. Its highly recommended for those with small rooms and needs a sofa.
6. Dickens 15.8" W x 29" H Wall Mounted Cabinet By Ebern Designs
Read more about Dickens 15.8" W x 29" H Wall Mounted Cabinet By Ebern Designs
This established accompanies the entire utility of Sleeper Couch by having an exemplary couch design. It incorporates tight hands, firm seat cushions and complete-size sleeping pad with internal comes. It's removed underneath to clean it and take away it having a easy raising instrument. This sleeping pad is reinforced having a sturdy steel advantage. is really a calculating rule and it has a Bisexual-falling apart highlight. Among the deserving items to mention may be the convenience! Location this extremely comfy sofa in your comfortable living room. Apart from giving a natural and tasteful atmosphere, it provides a beautiful personality for your visitors. You may make your buddies remain for a fun nights movies. The couch has carcasses with blocked corners and fake-completing on its thighs. The cushions are, nevertheless, adjusted and can include excellent flexibility. It's wrapped having a thick polyethylene dietary fiber having a drawstring edge.
7. Sink Faucet By Sumerain International Group
Read more about Sink Faucet By Sumerain International Group
This RTA loveseat offers various kinds of furniture with respect to the materials. That significantly incorporates linen and purple velvet. Sophisticated shades, Marzipan, Stoneware-Light tan and Rye-Dark brown enhance design for the sofa. Choose the covering and also the material that will depend around the stylistic design of your living space. Not just the covering, the material can also mirror the main difference in fashion. Ensure that the material you select matches the theme of your room. This loveseat ballots in support of combining the present design with an excellent design. It's been increased through the hands that start to pass through the couch. With this particular blend, you simply witness enhanced comfort and stylish design when lighting the patches.
8. Bunnell 4-Light Vanity Light By Charlton Home
Read more about Bunnell 4-Light Vanity Light By Charlton Home
Fluffy, overstuffed loveseat soft cushions arent your lifestyle? This reclining loveseat from GDF has crisper, solution outlines than your traditional lying loveseat, which makes it a stylish accessory for a mid-century modern, contemporary, eclectic or contemporary type of house. And, at just 46.46 inches in width, its easy to squeeze into a smaller space, like apartments, dens or office spaces. Obtainable in a number of color and fabric options, such as grilling with charcoal fabric, navy blue material and standing micro-fiber, its easy to find the right complement for your house decorations, and the sturdiness your loved ones requirements for daily use. The days are gone of excellent-searching, but uncomfortable Bunnell 4-Light Vanity Light By Charlton Home you no longer have to sacrifice comfort for design. This lying loveseat features a big, soft, plush-stuffed seat cushion with enough space for two or enough space for you to spread out and unwind.
9. Joseline 61" Double Bathroom Vanity Set By Mercer41
Read more about Joseline 61" Double Bathroom Vanity Set By Mercer41
You cannot talk about this sofa with out talking about its impressive design, sturdiness, and comfort. Should you ever required an appropriate seat, then move fast and get your self Coaster Samuel Selection Lotion Leather-based Couch. You will like it. This 3 seater couch has thoroughly clean lines and great cushions. The cushions are affixed to the chair and behind. It is made of leather-based and that definitely is a sure wager that it is durable. Additionally, it functions tufted back again and chairs that definitely contributes to its remarkable appear. More importantly, it features a springtime base that gives it the required durability and comfort. Its wood frame causes it to be really durable. The long and also the lacking it is that this sofa is extraordinary in every aspect. You might or might not accept this. But the only method you are able to appreciate this is to buy and try it.
10. Khanh Bath Mat By Beachcrest Home
Read more about Khanh Bath Mat By Beachcrest Home
With the current boost in popularity of the Mid-Hundred years Contemporary design style, this sofa style is a hot product. Regardless of whether accurate classic items, reproductions or new designs that incorporate Mid-Century Modern components, they are very versatile couches. Usually used in a minimal or mid-century design plan, they're wonderful for including a vintage feel to a space. The differentiating elements include the uncovered thighs and straight line framework. Most middle-hundred years sofas but not all of them will have some tufting around the back again.
Where to Find Inspirational Motocross Racer Shower Curtain Set
You might think you could get the same quality of furniture in your Big Box stores but that is not the case. Put simply, you do not find high-end clothes & apparel in JC Penny. {You would need to really go to Dolce & Gabanna or Neiman Marcus because of that.
We expect you have chosen for the best quality seat from the list. These are beautiful, stylish and comfy chairs. They'll add beauty to a dining room and living room. Especially, the engineered give comfort to your hip and back. You will love sitting hours on these seats and do not have any pain. If you'd like a traditional vintage chair, then go for Ashley furniture Truedell dining chair. The choice of the chair is dependent on your need. If you wish wealthy a walnut finish with all the brown leather chair, then Inspirational Motocross Racer Shower Curtain Set is most appropriate for you. You should be careful during building of the products. Sometimes the seller missed sending all of the accessories together.


text:
How to build a kitchen island on wheels awesome microwave black wooden with shelf and brown elegant beautiful portable table style cabinets beds, black kitchen cart with silver top and shelf pleted by four pics of islands aspen three drawers. Kitchen island on wheels ideas makeover rustic islands sink and electric stove white cool cart designing ahouston carts black collections design gallery.
Collections Of Black Kitchen Island On Wheels
Black Kitchen Island On Wheels N Good Idea Walnut By And Oak Stools
The humble beginning for mama ts country kitchen was spawned just after hurricane irene hit state of business owners theresa and eric house began cooking lunch once a week incident command center icc in rutland by request gil newbury, check out our farmhouse kitchen reveal featuring white shaker cabinets oak floors sink open shelves a barn door gray quartz countertops. Pop n store storage boxes foldable reusable versatile durable go from flat packed to popped up in seconds making fashionable and sensible.
This web is for dr wheelers literature students and it offers introductory survey information concerning the of classical rome greece bible as medieval renaissance genre studies, on behalf of the tasty island yours truly was honorably invited as one several media vip guests to attend last nights culinary preview new pizza kitchen at also ka makana alii a major shopping mall otherwise still under construction in kapolei west side, imprint cumulus kitchen mat chevron series island area runner in goose. Youll love the hardiman kitchen island with wood top at wayfair great deals on all furniture products shipping most stuff even big, cornerstone builders of southwest is the leader in custom kitchen cabinets remodeling bathroom granite countertops and full home naples fort myers marco island. Happy friday I thought id share a photo of the new kitchen island color since had mentioned that would be re painting it again recently. Online shopping for kitchen small appliances from a great selection of coffee machines blenders juicers ovens specialty more at everyday low prices.
Color Grouping
- Photo Size : 1600 x 1200 Pixel
- 3 Times Watched
- Posted By : Packersedge.net.


text:
Order for Delivery within 14 days
Order for Delivery within 14 days
Order for Delivery within 14 days
- Common Name: Oregon Grape
- Position: Full sun to full shade
- Soil: Moderately fertile, moist but well-drained, humus-rich soil
- Flowers: August to October
- Flower Colour: Yellow
- Hardiness: Fully hardy
- Habit: Evergreen shrub
- Height & Spread: 1m x 1m
A relatively new introduction being the first Mahonia to have spine-free leaves. It is an elegant shrub growing to around 1m tall and bearing spikes of bright yellow flowers in late summer and early autumn.
Mahonia eurybracteata subsp. ganpinensis 'Soft Caress'
Kelways Guide to Mahonias
You May Also Like…
Empathy Rootgrow Mycorrhizal FungiFrom: £5.00
Miracle-Gro Bone Meal Root BuilderFrom: £4.00


text:
Is Clinton portis married?
Clinton Portis, formerly a football player for the Washington Redskins, is not married. He was previously romantically connected to Mya Harrison.
What is the birth name of Clinton Portis?
Clinton Portis's birth name is Clinton Earl Portis.
When was Clinton Portis born?
Clinton Portis was born on September 1, 1981.
When is Clinton portis birthday?
Clinton Portis was born on September 1st 1981
How old is Clinton Portis?
Clinton Portis is 30 years old (birthdate: September 1, 1981).
Who is Clinton portis parents?
Clinton Portis' mother is named Rhonnel, and his father is named Clint. Portis attended the University of Miami before spending nine seasons in the NFL.
Does Clinton portis have a child?
Which college did Clinton Portis play for?
Clinton portis played for which college?
Who fumble the most Clinton portis or Marion barber?
For the 2008 season, Marion Barber fumbled 7 times and Clinton Portis fumbled 3 times.
What is Clinton Portis's birthday?
Clinton Portis was born on September 1, 1981.
Who is Clinton portis girlfriend?
I recently discovered Clinton Portis does have a girlfriend & she is very pretty. They keep their relationship very low key but i found out she has a private myspace page.
Does Clinton Portis have kids?
One: Chelsea Victoria Clinton. (1980-Still living)
What college did Clinton Portis go to?
Miami Miami
Is Clinton portis' girlfriend mya?
Believe me, no!
Is Clinton portis dead?
no, he is still alive and well.
How did Clinton portis get drafted?
He got drafted by the Denver Broncos.
How was Clinton portis picked up by the redskins?
traded with the bronco's
Did redskins Clinton portis get fired?
Not yet but he could in the future?
Where does Clinton portis live?
Down town Miami and McLean va
Where did Clinton Portis go to university?
Clintin Portis attended the University of Miami. Portis was the first true freshman to start for the Hurricanes since 1975. In 2001 he helped Miami win a National Championship.
Who is better Clinton portis or leasean mcoy?
lesean has way more upside because he is young, but Clinton is good, not great
Where can you watch Clinton Portis videos?
Youtube probaly or veoh or Washington Redskins.com
What football players have jersey number 26?
Washington Redskins' Clinton Portis
What NFL players wears number 26?
Clinton Portis of the Washington Redskins
What team was Clinton portis traded to following the 2011 season?
Clinton Portis was actually released by the Washinton Redskins on February 28, 2011. He failed to be signed by any other team. Sports Media 101 sportsmedia101.com
In a trade is trading Darren mcfadden Felix Jones and jabar gaffney to much for Clinton portis?
not a fair trade. portis is worth more money combined!
Which player did Clinton Portis acquire his number 26 from when he came to Washington?
Ifeyani Ohalete
Top 5 running backs?
Clinton portis Marion barber tomlison and more
Who had 26 before Clinton Portis?
DB Ifeanyi Ohalete between 2001-2003.
Which Denver Broncos running back was named Offensive Rookie of the Year in 2002?
Clinton Portis
Which Redskins running back went over 1500 yards rushing in 2005?
Clinton Portis
How much does Clinton Portis make a year playing football for the Washington Redskins?
too much
Is clinton portis still playing in the NFL?
No, but he hasn't retired yet. The Pats brought him in for a try out.
What team does Clinton portis play for?
Washington Redskins, he used to play for the Denver Broncos. However , the Redskins traded him promptly following the 2011 season , after not doing NOTHING for so long .. Clinton Portis' whereabouts are unknown , he was last seen in the Washington DC Area ..
Who is the NFL leading rusher in 2008?
Through Week 12, that is Clinton Portis of the Redskins with 1,206 yards.
Who are some famous athletes that wore number 26?
Wade Boggs Clinton Portis Rod Woodson
Who started as Redskins Running Back on opening day 2007 against the Dolphins?
That was Clinton Portis. The Redskins' first offensive play of the 2007 regular season was a Portis run off right tackle for 4 yards.
How did Clinton Portis injure his shoulder during the 2006 pre-season?
Layout tackle of a defensive player after an interception
Give me 5 names from the redskins?
Chris Cooley, Clinton Portis, Santana Moss, Fred Smoot, Laron Landry
What are the release dates for Scoring the Deal - 2013 A One of a Kind Miami Condo with Killer Views for NFL Star Clinton Portis 1-1?
Scoring the Deal - 2013 A One of a Kind Miami Condo with Killer Views for NFL Star Clinton Portis 1-1 was released on: USA: 8 January 2013
Champ bailey want NFL team he play for?
He was drafted in 1999 by the Washington Redskins, but was traded to the Denver Broncos for RB Clinton Portis.
Who are some major athletes that play with the Denver Broncos?
John Elway, Clinton Portis, Jason Elam, Bill Rominiski, Shannon Sharp
Where was Chelsea Clinton married?
Chealsea Clinton was married at Rhinebeck, New York.
Who did Bill Clinton get married to?
Hilary Clinton
When did Chelsea Clinton get married?
Chelsea Clinton got married on July 31, 2010.
How old was hillary Clinton when she married Bill Clinton?
12 yr. when she got married.
How long was Chelsea Clinton married to her husband?
Chelsea Clinton is the daughter of former President Bill Clinton and Hillary Clinton. Chelsea Clinton married investment banker Marc Mezvinsky on July 21, 2010. As of December 2016, they are still married.
Is Chelsea Clinton married?
Chelsea Clinton married Marc Mezvinsky on 31 July 2010.


text:
Billions - Wags and Taylor "Tits" Scene
Start Making Money By Investing: https://etoro.tw/2iByxY2 A funny clip from Billions - Season 3 Episode 1 in a massage and sauna room!Read More »
As promised... 1 MILLION SUBSCRIBER SPECIAL
DISCLAIMER: I HAD A SKIN COLOURED DRESS ON THE WHOLE TIME AND BLURRED IT FOR COMEDIC PURPOSES! hope you enjoyed SUBSCRIBE and ...Read More »
Maggie Siff Talks About Getting Naughty With Paul Giamatti
'Billions' star Maggie Siff tries shaking off Stephen's first impression of her, in which she had Paul Giamatti tied up naked on a bed. Subscribe To "The Late ...Read More »
Damian Lewis & Malin Akerman Hot SEX Scenes In Billions
Seems like BBC shows don't care about the censorship board anymore. The newest show to join the nude bandwagon is new TV drama Billions. It's set to be a ...Read More »
10 Hottest Netflix Sex Scenes
What is Netflix and Chill?" Netflix and chill is an English-language term using an invitation to watch Netflix together as a euphemism for sex, We're back to our list ...Read More »
Naked Women Billions Effectsss
Naked Women Billions Effectsss. Naked Women Billions Effectsss.Read More »
Here's the link to the giveaway video: https://www.youtube.com/watch?v=6nD00bNMkIE&feature=youtu.be THANK YOU FOR WATCHING! YOU ARE ...Read More »
Rule 34 vs. Female Xenomorphs 18+
Xenogirls in heat. Hope you enjoyed! Leave a like and comment! :) Music used: #1 Blanco Billions - yeen tryna scrap doe #2 Shamana - Reckless #3 Salli Sali ...Read More »
Lucifer 1x04 / "Chloe sees Lucifer naked" scene
I watched the show Lucifer and I absolutely love it. This is my favorite scene from 1x04. Premise: this series follows Lucifer, the original fallen angel, who has ...Read More »
Conan Submits To A Dominatrix - CONAN on TBS
Conan gets disciplined by professional dominatrix Lady Velvet Steel. His nipples may never be the same. More CONAN @ http://teamcoco.com/video Team ...Read More »
Naked Women Billions Effects
Naked Women Billions Effects.Read More »
The Try Guys' Naked Sushi Prank
It's a "California roll" reversal. See more of the Try Guys on Facebook: https://www.facebook.com/tryguys MUSIC Break Beat Bubble Bath / Distortion Countdown ...Read More »
BILLIONAIRE BOYS CLUB Official Trailer (2018) Taron Egerton, Emma Roberts
THE BILLIONAIRE BOYS CLUB Official Trailer Movie HD in theatre July 16 © 2018 - TGV Pictures.Read More »
Terry challenged me to another round of Giraffe Volleyball Championship 2016 so he can attempt to reclaim the dignity I stripped him of last time. THERE'S A ...Read More »
A Day with a Russian Billionaire
To see how the .00001% lives, we met up with infamous Russian oligarch Sergey Veremeenko and spent quality time hog-hunting and helicopter-joyriding at his ...Read More »


text:
Antique Japanese Military Naval Insignia Pewter Navy Sake Cup
This is an antique Japanese military sake cup, decorated with an insignia of the Imperial Japanese Navy, and on the back are the words "Navy Term Fulfillment Commemoration". The sailor's name Nishino is in the center. The cup comes with original box, it also has an original "care instructions" sheet. The cup is made of pewter.
Condition: Excellent - the name is deliberately scratched out. Some families do that when they sell these memorabilia to protect privacy.
Size: 3" across


text:
|The auger match with nozzle moving device up or down(Avoid the phenomenon of powder flying); Using servo auger motor control to achieve high filling precision; No need to prepare for another exterior dust device, easy operation.
|Main Application
|Especially applicable to packaging of all kinds of powder,granule , etc.
|Filling Product
|Powder · Granule
|Pouch Pattern
|Bottled, Canned, Baged
|Pouch Height Range
|Diameter is 30~100mm,Height is 50~250mm
|Packaging Capacity
|10 bottles/min. (Depending on bottle capacity etc.)
|Filling capacity
|50~1000g (More than 1kg ,we will negotiate with your company)
|Powder Consumption
|3-phase 380V 1.2KW


text:
Representatives from the Chinese side say they think it likely that Chinese President Xi Jinping will attend the G-20 meeting later this month. But in order to reach a trade...China Economyread more
Software engineers straight out of college often make six-figure salaries, not counting equity compensation.Technologyread more
Wall Street, though, is clamoring for a rate cut, with an 85% chance of a move in July and a 61% probability of three reductions by year's end.The Fedread more
A company spokesperson said the outage was the result of a "an internal technology issue" and was not security related.Retailread more
The flattening of the yield curve is exuding a bad omen for the stock market if history is any guide.Marketsread more
Using MIT's living wage calculator, CNBC Make It mapped out the minimum amount a single parent must earn to meet their basic needs without relying on outside help in every...Earnread more
Hong Kong Chief Executive Carrie Lam announced at a press conference on Saturday that a contentious bill to allow extraditions to mainland China has been put on hold.China Politicsread more
Stratolaunch, the world's largest airplane, which flew once, is up for sale, sources familiar told CNBC.Investing in Spaceread more
Transparency is key… or is it? With the first-ever non-transparent, actively managed exchange-traded fund receiving approval from the SEC, "ETF Edge" goes straight to the...ETF Edgeread more
Mired in a crisis over its best-selling 737 Max plane, Boeing could hand the spotlight over to its rival Airbus at the Paris Air Show.Airlinesread more
A new update to the Apple Watch called watchOS 6 will notify you if the environment you're in is too loud and could damage your hearing.Technologyread more
Samsung's known for its great component design — so that's probably not what caused the issues plaguing its Galaxy Note 7 line, former Apple CEO John Sculley told CNBC's "Closing Bell " on Tuesday.
"Samsung is one of the best component designers in the world," Sculley said. "My guess is it's a production problem."
Samsung did not respond to a request to clarify how its battery is manufactured.
But because the battery is built into the Note 7, the design may also have to be altered to fix manufacturing errors, Sculley said. At such a large scale, that could take months, Sculley estimated.
"I think it's a very serious problem — it may be even more serious than people have reflected in the market," Sculley said.


text:
Education : Bachelors Degree
Experience : 10+ Years
Description : 30-35 years old UAE National Males only
Managing and controlling the process of all activities related to the Government offices and Authorities.
Supervise and assure that responsibilities are executed in a timely manner and avoid obstacles.
Liaising with municipality, economic department and any other government departments.
Finding new business opportunities and presenting new business plan for senior management.
Responsible for networking and developing relationships with key decision makers and influencers.
Commissioning or undertaking relevant market research as required
analyze complex problems, evaluate alternatives and make creative and sound decisions and / or recommendations; develop effective and collaborative working relationships with colleagues, superiors and those contacted in the course of work.


text:
The "Singapore issues" refers to four working groups set up during the World Trade Organization Ministerial Conference of 1996 in Singapore. These groups are tasked with these issues: transparency in government procurement, trade facilitation (customs issues), trade and investment, and trade and competition. These issues were pushed at successive Ministerials by the European Union, Japan and Korea, and opposed by most developing countries. The United States was lukewarm about the inclusion of these issues, indicating that it could accept some or all of them at various times, but preferring to focus on market access.[1][2] Disagreements between largely developed and developing economies prevented a resolution in these issues, despite repeated attempts to revisit them, notably during the 2003 Ministerial Conference in Cancún, Mexico, whereby no progress was made.[2]
Since, some progress has been achieved in the area of trade facilitation. In July 2004, WTO Members formally agreed to launch negotiations. Under the mandate of the so-called "July package", Members are directed to clarify and improve GATT Article V (Freedom of Transit), Article VIII (Fees and Formalities connected with Importation and Exportation), and Article X (Publication and Administration of Trade Regulations). The negotiations also aim to enhance technical assistance and capacity building in this area and to improve effective cooperation between customs and other appropriate authorities on trade facilitation and customs compliance issues.
To date, Members have submitted a great number of proposals under the mandate which provide the basis for the ongoing negotiations. The negotiations should be completed under the overall Doha Development Agenda timeline.
The Appellate Body of the World Trade Organization (WTOAB) is a standing body of seven persons that hears appeals from reports issued by panels in disputes brought on by WTO members. The WTOAB can uphold, modify or reverse the legal findings and conclusions of a panel, and Appellate Body Reports, once adopted by the Dispute Settlement Body (DSB), must be accepted by the parties to the dispute. The WTOAB has its seat in Geneva, Switzerland. It has been termed by at least one journalist as "effectively the supreme court of world trade".Director-General of the World Trade Organization
The Director-General of the World Trade Organization is responsible for supervising the administrative functions of the World Trade Organization (WTO). Because World Trade Organizations' decisions are made by member states (through either a Ministerial Conference or through the General Council), the Director-General has little power over matters of policy - the role is primarily advisory and managerial. The Director-General supervises the WTO secretariat of about 700 staff and is appointed by WTO members for a term of four years.The current Director-General is Roberto Azevêdo of Brazil, since 1 September 2013.Before the creation of the WTO, the General Agreement on Tariffs and Trade had a series of Directors-General. Peter Sutherland was the last DG of GATT and the first of the WTO.Dispute Settlement Body
The Dispute Settlement Body (DSB) of the World Trade Organization (WTO) makes decisions on trade disputes between governments that are adjudicated by the Organization. Its decisions generally match those of the Dispute Panel.Doha Development Round
The Doha Development Round or Doha Development Agenda (DDA) is the trade-negotiation round of the World Trade Organization (WTO) which commenced in November 2001 under then director-general Mike Moore. Its objective was to lower trade barriers around the world, and thus facilitate increased global trade.
The Doha Round began with a ministerial-level meeting in Doha, Qatar in 2001. The aim was to put less developed countries' priorities at heart. The needs of the developing countries were the core reasons for the meeting. The major factors discussed include trade facilitation, services, rules of origin and dispute settlement. Special and differential treatment for the developing countries were also discussed as a major concern. Subsequent ministerial meetings took place in Cancún, Mexico (2003), and Hong Kong (2005). Related negotiations took place in Paris, France (2005), Potsdam, Germany (2007), and Geneva, Switzerland (2004, 2006, 2008);
Progress in negotiations stalled after the breakdown of the July 2008 negotiations. The most significant differences are between developed nations led by the European Union (EU), the United States (US), Canada, and Japan and the major developing countries led and represented mainly by India, Brazil, China, and South Africa. There is also considerable contention against and between the EU and the US over their maintenance of agricultural subsidies—seen to operate effectively as trade barriers.Since the breakdown of negotiations in 2008, there have been repeated attempts to revive the talks, so far without success. Intense negotiations, mostly between the US, China, and India, were held at the end of 2008 seeking agreement on negotiation modalities, an impasse which was not resolved. In April 2011, then director-general Pascal Lamy "asked members to think hard about 'the consequences of throwing away ten years of solid multilateral work'." A report to the WTO General Council by Lamy in May 2012 advocated "small steps, gradually moving forward the parts of the Doha Round which were mature, and re-thinking those where greater differences remained." Adoption of the Bali Ministerial Declaration on 7 December 2013 for the first time successfully addressed bureaucratic barriers to commerce—a small part of the Doha Round agenda. However, as of January 2014, the future of the Doha Round remains uncertain.G90
The G90, otherwise known as the Group of 90, is an alliance between the poorest and smallest developing countries, many of whom are part of the World Trade Organization (WTO). The G90 emerged as a strong grouping at the WTO's Ministerial conference at Cancun in September 2003, taking common positions representing the largest number of countries, with 64 of the 90 countries in the G90 being members of the WTO. It is the largest trading body in the WTO, and it was formed as an umbrella body including the African, Caribbean and Pacific Group (ACP), the African Union, and the group of Least Developed Countries (LDC).List of Latin American and Caribbean countries by GDP (nominal)
This is a list of Latin American and Caribbean countries by gross domestic product (nominal) in USD according to the International Monetary Fund's estimates in the October 2018 World Economic Outlook database.
Cuba is not included in the list due to lack of economic data. Puerto Rico is not listed since it is a U.S. territory.List of Latin American and Caribbean countries by GDP growth
This is a list of estimates of the real gross domestic product growth rate (not rebased GDP) in Latin American and Caribbean states for the latest years recorded in the CIA World Factbook. States are not included if their latest growth estimate was for a year prior to 2014. The list contains some non-sovereign territories.Ministerial Conference
The Ministerial Conference is the top decision making body of the World Trade Organization (WTO). There have been eleven ministerial conferences from 1996 to 2017, usually every two years.Peace Clause
Trade negotiators generally refer to Article 13 of the World Trade Organization's Agreement on Agriculture as the Peace Clause. Article 13 holds that domestic support measures and export subsidies of a WTO Member that are legal under the provisions of the Agreement on Agriculture cannot be challenged by other WTO Members on grounds of being illegal under the provisions of another WTO agreement.
The Peace Clause has expired on January 1, 2004. It is now possible, therefore, for developing countries and nations favoring free trade in agricultural goods, such as the Cairns Group, to use the WTO dispute settlement mechanism in order to challenge, in particular, U.S. and EU export subsidies on agricultural products.
Another temporary peace clause was made at the WTO Bali conference in December 2013. It stipulated that no country would be legally barred from food security programs for its own people even if the subsidy breached the limits specified in the WTO Agreement on Agriculture.Roberto Azevêdo
Roberto Carvalho de Azevêdo (Portuguese pronunciation: [ʁoˈbɛʁtu kaʁˈvaʎu dʒi azeˈvedu]; born 3 October 1957) is a Brazilian career diplomat and the current Director-General of the World Trade Organization. Azevêdo was elected to succeed Pascal Lamy as Director-General of the World Trade Organization in May 2013. He assumed office on 1 September 2013. He is paid a salary of 300,000 Swiss francs and an allowance of 200,000.Singapore dollar
The Singapore dollar (sign: S$; code: SGD) is the official currency of Singapore. It is divided into 100 cents. It is normally abbreviated with the dollar sign $, or S$ to distinguish it from other dollar-denominated currencies. The Monetary Authority of Singapore issues the banknotes and coins of the Singapore dollar.
As of 2016, the Singapore dollar is the twelfth-most traded currency in the world by value. Apart from its use in Singapore, the Singapore dollar is also accepted as customary tender in Brunei according to the Currency Interchangeability Agreement between the Monetary Authority of Singapore and the Autoriti Monetari Brunei Darussalam (Monetary Authority of Brunei Darussalam). Likewise, the Brunei dollar is also customarily accepted in Singapore.Timeline of the World Trade Organization
This is a timeline of the World Trade Organization (WTO).World Trade Organization Ministerial Conference of 1996
The World Trade Organization's Ministerial Conference of 1996 was held in Singapore on December 9 - December 13, 1996. The inaugural meeting for the organisation since its formation. The event was hosted by the government of Singapore at the Singapore International Convention and Exhibition Centre in Suntec City.
The conference established four permanent working groups: transparency in government procurement, trade facilitation (customs issues), trade and investment, and trade and competition. These groups collectively are called the Singapore issues.World Trade Organization Ministerial Conference of 1998
The Second Ministerial Conference of the World Trade Organization was held in Geneva, Switzerland between 18 and 20 May 1998.World Trade Organization Ministerial Conference of 2009
The WTO General Council, on 26 May 2009, agreed to hold a seventh WTO ministerial conference session in Geneva from 30 November - 3 December 2009. A statement by chairman Amb. Mario Matus acknowledged that the prime purpose was to remedy a breach of protocol requiring two-yearly "regular" meetings, which had lapsed with the Doha Round failure in 2005, and that the "scaled-down" meeting would not be a negotiating session, but "emphasis will be on transparency and open discussion rather than on small group processes and informal negotiating structures". The general theme for discussion is "The WTO, the Multilateral Trading System and the Current Global Economic Environment".World Trade Organization Ministerial Conference of 2011
The WTO General Council held an eighth WTO ministerial conference session in Geneva from 15–3 December 2011.
Membership agreement where made for Russia, Samoa, and Montenegro, dependent on the ratification of those countries. The consent of Russia`s membership was seen as important, since the country had been the largest major economy outside the organization since the accession of China in 2001.World Trade Organization Ministerial Conference of 2013
The Ninth World Trade Organization Ministerial Conference was held in Bali, Indonesia from 3 to 7 December 2013. The conference was chaired by the Indonesian Trade Minister Gita Wirjawan.In this conference, 159 members of World Trade Organization agreed to the Bali Package which aims to ease barriers to international trade.Yemen's agreement was also registered, dependent on the country's membership ratification.World Trade Organization Ministerial Conference of 2015
The Tenth World Trade Organization Ministerial Conference was held in Nairobi, Kenya from 15 to 19 December 2015. The conference was chaired by the Kenyan Foreign Affairs Minister Amina Mohamed.Afghanistan and Liberia acceded to the WTO, bringing the total membership of the organization to 164, with the total number of least-developed countries who have joined since 1995 rising to nine.World Trade Organization Ministerial Conference of 2017
The 11th World Trade Organization Ministerial Conference was held in Buenos Aires, Argentina, from 11 to 13 December 2017. It was chaired by Minister Susana Malcorra of Argentina. The Conference ended with a number of ministerial decisions, including on fisheries subsidies and e-commerce duties, and a commitment to continue negotiations in all areas. The conference also led to the formation of working party to enable faster induction of South Sudan in the WTO.
This page is based on a Wikipedia article written by authors
Text is available under the CC BY-SA 3.0 license; additional terms may apply.
Images, videos and audio are available under their respective licenses.


text:
Addition and subtraction up to and including 10: Game of the Goose
Automate adding and subtracting up to 10 without a bridge via playful learning with this goose board game.
Translated by
Human organs: Basic bundle
Basic bundle about the human body to support the lessons.
Translated by
Addition and subtraction up to and including 20 without a bridge: Math game
Automate adding and subtracting up to and including 20 without a bridge through playful learning with this goose board game.
Translated by
Betting: Reading comprehension
Reading test synthesis with the text Betting ?!
Translated by
The times tables from 0 t.e.m. 10: Worksheet
With worksheet you practice times tables from 0 to 10.
Translated by
Father's Day - Dad always has a good time: Roadmap and template
With this step-by-step plan you can easily get started to make a nice gift for Father's Day.
Translated by
Half and double to 20
Practice half and twice the numbers up to and including 20 with these assignments.
Translated by
Tool to promote toilet training: Reward system
This reward system can be a useful tool to promote toilet training.
Translated by
Detective game for the first day of school
Which teacher has hidden the keys of the classrooms?
The students find the perpetrator through some assignments.
Discover the detailed scenario and the assignments for all grades in the appendix.
Translated by


text:
WEST ORANGE, NJ — The countdown to West Orange High School graduation on June 24 continued on June 6 with the senior prom, held annually at the Birchwood Manor in Whippany.
The teenage rite of passage that remains a lifetime memory was an exciting evening for seniors, who were spectacularly dressed for the occasion.
Photos Courtesy of Cynthia Cumming, Andrew Guglielmo and Pete Ficuciello


text:
Eight teams have qualified for the grand finale of the maiden CLUB Beer 5on5 Amateur Football tournament.
In a series of keenly contested matches held at the Zulka Sports Arena, Dansoman, four teams each from male and female categories emerged as finalists.
Lincoln FC from Ashanti Region, Robohoth from Western Region, Supper Stars from Upper East Region, and Boys Boys from Greater Region make up the final four in the male category.
For the female category, the final four include Do the Do from Upper East Region, Bishop Ladies, Wisdom Ladies all from Great Accra Region and Bella 5 from the Volta Region.
The teams are set to compete one more time on Sunday, 26th May 2019 at the Lizzy's Sports Complex for a chance to be named national amateur champions.
ABL's Head of Marketing, Ms Ewurafua Addo-Atuah, in an interview, congratulated the finalists and remarked that "it's been an exciting few months of football matches for them and they are truly deserving of this accomplishment".
Ms Addo-Atuah added that "however, each team will have to bring more than their A-game at the finals, which is expected to be more intense. We have no doubt that they will deliver and wish them the absolute best as they vie to become the pride of Ghana come May 26".
The national champions will participate in a continental football gala in Tanzania, along with champions from 7 other African countries in June this year. The winning team from the continental finals will travel to Europe for the ultimate football experience.
Have your say
More Sports Headlines
- Spain manager Luis Enrique quits after 11 months
- AFCON 2019: Ivory Coast warm-up with win over Zambia
- NC Special Cup Tier II: Ashgold stun Kotoko 3-1 to reach final
- AFCON 2019: DStv/GOtv to broadcast matches with pidgin commentary
- Football quiz: How well do you know your AFCON?
- Hummels completes move back to Dortmund
- 'I see myself more at a national team' – Mourinho hints at next move
- Copa America: Brazil denied three goals and booed off in Venezuela draw
- Marta becomes World Cup finals leading scorer as Brazil join Italy in last 16
- Real Madrid: Can they afford Paul Pogba and stay within Financial Fair Play rules?
- Michel Platini questioned over awarding of World Cup to Qatar
- 2019 AFCON: Kameni, Mputu and Mikel; "The Survivors" from Egypt 2006
- Football quiz: How well do you know your AFCON?
- Manchester United fans top list of football-related arrests involving racism
- NC Special Cup: All the best photos as Kotoko silence Hearts in Accra


text:
Nets 95, Heat 88
MIAMI -- Vince Carter tied a career high with 51 points, 37 in the second half, and the New Jersey Nets extended their season-high winning streak to five games. Carter had 19 points in the third, then 18 more in the fourth -- including 12 straight free throws to seal the win. Jason Kidd added 12 points for the Nets, who beat Miami for the first time in 11 meetings, including a four-game sweep in last season's playoffs. Shaquille O'Neal had 24 points and 14 rebounds, and Dwyane Wade added 17 points -- on only 4-for-20 shooting -- for Miami, which hosts the Los Angeles Lakers on Sunday in a much-anticipated Christmas matchup.
Hawks 111, 76ers 108
ATLANTA -- Allen Iverson scored 53 points, the fifth-highest total of his career, but Joe Johnson had 24 to lead Atlanta over Philadelphia. Zaza Pachulia added 23 points, including the go-ahead free throws, and Al Harrington scored 22 for Atlanta, which won for the fifth time in six games. Iverson, who entered with a league-best 33.5 scoring average, had 21 points and six rebounds in the first half. He shot 17-of-31 and hit 19 of 21 free throws, the last coming on a three-point play that cut the Atlanta lead to 101-100 with 5:20 remaining.
Lakers 104, Magic 88
ORLANDO, Fla. -- Kobe Bryant had 21 points and nine assists, and Chris Mihm scored 20 points to lead Los Angeles over Orlando. In his first game since scoring a career-high 62 points against Dallas on Tuesday night, Bryant was 6-of-16 from the field. Lamar Odom had 18 points, six assists and eight rebounds, and Smush Parker added 16 points, five assists and five rebounds for Los Angeles. Orlando played all but the first few minutes without forward Dwight Howard, who limped into the locker room 2:42 into the first quarter with a sprained right ankle. Steve Francis led Orlando with 28 points and nine assists. Grant Hill had 13 points and eight rebounds, and DeShawn Stevenson had 11 points and eight rebounds.
Clippers 97, Bobcats 88
CHARLOTTE, N.C. -- Elton Brand had 38 points and 20 rebounds as the Los Angeles Clippers pounded their way to a victory over the undermanned Charlotte Bobcats. Chris Kaman added 22 points and a career-high 22 rebounds for the Clippers, who snapped a five-game road losing streak by exploiting Charlotte's shortage of big men. The Bobcats came into the game as winners of three of their last four despite a depleted roster. It caught up to them against the Clippers, when the absence of Emeka Okafor (ankle), Sean May (knee) and center Jake Voskuhl (ankle) left them unable to compete under the basket.
Pistons 97, Warriors 85
AUBURN HILLS, Mich. -- Richard Hamilton scored 28 points and Ben Wallace added 15 points and 14 rebounds to help the Detroit Pistons improve to 21-3 with a win over Golden State. Rasheed Wallace had 18 points for Detroit, which won its sixth in a row. Rookie Ike Diogu had a career-best 27 points for Golden State, making 13 of 15 field goals attempts. Baron Davis and Jason Richardson had 14 each.
Knicks 98, Jazz 90
NEW YORK -- Jamal Crawford scored 28 points and Stephon Marbury had 22 points and seven assists as the New York Knicks snapped a season-high seven-game losing streak with a victory over Utah. Gordan Giricek had 19 points and Matt Harpring added 15 for Utah, which finished a 1-4 road trip. New York (7-18) made all the big hustle plays in the fourth quarter, including one when Crawford stole the ball while falling down and knocked it to Marbury, who made a layup to make it 87-78 with 5:49 left.
Grizzlies 95, Bulls 77
MEMPHIS, Tenn. -- Mike Miller scored 27 points and grabbed 10 rebounds, and Pau Gasol added 19 points and 11 boards to lead the Memphis Grizzlies over Chicago. Miller was 8-of-15 from the field, including 6-of-12 from 3-point range. Gasol shot 6-of-9 and added four blocks and five assists. Shane Battier added 13 points, and Lorenzen Wright scored 10 points and grabbed nine rebounds for Memphis, which won for the third time in the last four. Chicago has lost four of five. Andres Nocioni led the Bulls with 14 points, while Darius Songaila scored 11. Luol Deng, Chicago's leading scorer, added 10 points but missed 11 of his 15 shots. Chicago shot 36 percent from the field.
Trail Blazers 91, Timberwolves 83
MINNEAPOLIS -- Zach Randolph had 21 points and 10 rebounds, Ruben Patterson added a season-high 23 points and the Portland Trail Blazers overcame coach Nate McMillan's ejection to earn a victory over the Timberwolves. It was Portland's third win in 14 games, a slide that has the Blazers firmly in the cellar in the Northwest Division. Wally Szczerbiak scored 26 points and Kevin Garnett added 24, eight rebounds and six assists for the Wolves, who scored only 13 points in the final period.
Nuggets 108, Rockets 86
DENVER -- Carmelo Anthony scored 25 points and Denver held Tracy McGrady to a single basket over the first three quarters to snap a four-game losing streak with a victory over the hobbled Houston Rockets. Marcus Camby had 12 points and 16 rebounds and Andre Miller had 19 points and nine assists, as the Nuggets won for the first time since Dec. 13 and pulled within a game of the .500 mark -- far worse than many expected from them at this point in the season. Coming off a 2-for-11 night in a loss at Toronto, McGrady went 4-for-17 and finished with 17 points against Denver.
Bucks 101, Hornets 94
MILWAUKEE -- Michael Redd scored 14 of his 36 points in the fourth quarter, leading Milwaukee past New Orleans. Andrew Bogut added 14 points, T.J. Ford had 12 and Mo Williams 11 for the Bucks. David West led the Hornets with 27 points and a season-high 18 rebounds. Rookie Chris Paul added 24 points as the Hornets lost for the sixth time in seven road games in December.
Spurs 95, Raptors 90
SAN ANTONIO -- Tim Duncan made all four of his fourth-quarter shots and nearly finished with a triple-double to lead San Antonio over Toronto. Duncan scored nine of his 27 points in the final period, and added 10 rebounds and eight assists.
Associated Press
Copyright 2005 Associated Press. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
More like this from vindy.com
- November 20, 2007 2 a.m.
NBA ROUNDUP Monday's games
- February 17, 2005 midnight
- January 20, 2008 midnight
NBA ROUNDUP \ Saturday's games
- December 9, 2006 midnight
NBA ROUNDUP Friday's games
- February 15, 2011 midnight
NBA Roundup | Monday night's games
Featured Broadcast
Subscribe Today
Sign up for our email newsletter to receive daily news.
Want more? Click here to subscribe to either the Print or Digital Editions.


text:
Fully 35% of the American workforce consists of freelancers. Among them are a lot of writers, most of them talented, hard-working people who treat freelancing as a business and are always looking to grow.
Hiring Freelancers
If you are considering hiring freelance writers, you need to be prepared to seek them out. To start, take the following six steps.
1. Define your voice
If you don't have a style guide, take the time to document your company's writing style and tone before approaching writers:
- What's your tone of voice?
- Who is your typical audience?
- Do specific words or phrases embody your brand?
2. Pre-screen them
Before you reach out to freelancers, develop a process to evaluate them. Decide what kind of writer you need. Create standard interview questions and determine who will assess their work and with what criteria.
A resume can tell you the basics about a writer's experience, but to know whether they'll be a good fit you need to ask for samples. (Don't worry if those samples have nothing to do with your industry.) Evaluate their writing style. Someone who wrote a hilarious review for dog treats may be a better fit for your off-beat tech gadget website than the person who painstakingly documented every specification of the latest processor launch.
Take the first step (it's free).
You may also like:
- When (and How) to Use Marketing Automation: Katie Robbert on Marketing Smarts [Podcast]
- Data Troubles: What If You're Trying, But You Still Don't Know Much About Your Customers
- Six Tips for Getting the Most Out of Your Marketing Agency
- How to Ensure a Sound RFP Bid: Six Best-Practices to Achieve Success
- The Five Most Effective Applications of AI for Marketing: Christopher S. Penn on Marketing Smarts [Podcast]