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The result of Kendall's chronicling of her over 160-lbs-to-date weight loss journey, which has become a full-time job for her, is a massive community – over 130,000 people on Facebook, over 12,000 followers on Twitter, over 12,000 e-mail subscribers, over 7,000 members of what she refers to as her "Clean Eating Boot Camp", and thousands more across Instagram, YouTube and Pinterest – that comes together to share their successes and struggles in their own journeys, and support one another, all under the umbrella of Kendall's key components to her fitness philosophy: compassion (both for self and others), positive body image, pleasure, consistency, mindfulness, and varying one's methods of goal measurement.
About: If the title alone doesn't draw you in, we don't know what will. Start with Mariana's "About the Fluff" section, and by then you're for sure hooked. Mariana is a Puerto Rican on a journey to get rid of everything that weighs her down, whether that's extra pounds, distractions from living a healthy life, unhealthy relationships, stress, you name it. Her blog is a day-by-day, step-by-step process that blends humor with reality in a way you're darn sure going to understand if you've ever struggled with weight.
The most difficult part of being obese is that no matter how hard you are willing to try, your body will not allow you to do all the physical tasks that are on your mind. In these situations, what you have to do first is put yourself on a very strict and healthy diet, in order to help your body remove all the fat that is excess, and second (and this is the more difficult one) be patient. With yourself, with the people around you, and most importantly, with your body. This is what Alan is trying to do. He has truly embarked on a mission to improve his overall looks and health and regain his happiness. What he basically decided after being overweight for the most part of his life is that he has had enough and that something must be done in order for this to change. So he started working on himself. He is not holding anything back, to the contrary, he shares every struggle and thought an overweight person can have during the battle of losing weight, so this is why it may be an interesting blog for you to check out. It really shows the true side of the weight loss process.
I didn't use a plan. I started with baby steps. I walked around the block everyday after dinner, and from there I started on portion control and then eating healthier. Right now, I try to work out 5 days a week with light walking on the weekends. It's a lifestyle change. I have been able to pretty much stay the same weight after I lost weight. Eating is the key factor. What you see me post is what I eat. I try to have a variety of meals that are healthy and never boring. Check out my tip page, those are the rules I follow. Hey you lost 43lbs, meaning you can do it again. Really go slow, and start out with small steps. One month of walking around the block, then start measuring what you eat, then eat healthier. I don't believe in giving up the foods I love I just eat smaller portions of it or have it as a treat once a week. For me bread is my favorite thing, so I have a hearty fat sandwich for dinner one night during the week, thats my treat! I wish you the best of luck, you know you can do it!!! I believe in you!!
High blood sugar levels coupled with high blood ketones, on the other hand, will mean that you have a pathologically low level of insulin – something non-diabetics do not suffer from. This can lead to ketoacidosis – a potentially life-threatening condition. If this happens, you'll need to inject more insulin; if you're at all unsure of what to do, contact a medical professional. Coveting really high blood ketones for weight control is not worth the risk for type 1 diabetics.
If you've been eating fast food for years, get real about your approach: You're probably not going to stick to an organic, gluten-free, paleo overhaul for very long. "You want to change as little as possible to create calorie deficit," says Dr. Seltzer, who insists the best way to support sustainable weight loss is to incorporate small changes into existing habits. So instead of giving up your daily BLT bagels in favor of an egg-white wrap, try ordering your sandwich on a lighter English muffin. Or say you eat a snack bar every afternoon: Swap your 300-calorie bar for a 150-calorie alternative. "Your brain will feel the same way about it, so you won't feel deprived," he says.
About: Sometimes, it's okay to take a helping hand when it comes to weight loss. That's exactly what the author of Banded Carolina Girl did. In 2012, she had lap band surgery and dropped from a size 30 to a size 12 and saw her BMI drop from 62 to 32. Two years later, she started a blog to talk about "the good, the bad and everything in between." On her blog, you'll find quick-hit posts offering inspiration and encouragement to not just lose weight, but also to learn how to love and accept yourself.
Bonus: Save money by choosing meals that use in-season produce and combining your meals with your local grocery store's sales flyer. And don't forget about leftovers! Use them to create new meals (for instance, make a stir-fry with leftover cooked meats and veggies) or have a weekly night where all the leftovers get put out and everyone in the family can eat their favorites again.
Growing numbers of Americans now have abdominal obesity (as measured by a large waist size), which puts them at a higher risk of cardiovascular disease. Abdominal fat (also known as visceral fat) pads the organs and is more likely to lead to unfavorable changes in blood sugar and other heart risk factors. Some people are predisposed to larger midsections because of their sex, genes, or ethnicity. But a reduced-carbohydrate diet that avoids added sugar, white flour, and starchy foods may help; so can intermittent fasting and regular exercise. More »
21. Keep it simple. "I take a minimalist approach to nutrition: My diet consists of lean protein (chicken breast, egg whites, ground turkey), complex carbs (quinoa, sweet potatoes, oatmeal), healthy fats (coconut oil, almonds, avocados), and leafy green veggies. I eat as clean as I can—locally-grown vegetables, organic when possible, and minimally-processed everything."
About: Simon and Becky are lifelong health enthusiasts. They care about making wholesome choices, and they care even more about helping you do the same. Rather than get super personal, Simon and Becky's blog is dedicated to bringing readers the latest news, information, tips and advice for achieving a healthy lifestyle. You'll find all the info you need, from diets, to celebrity tips, to beauty, to fitness and more.
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
Experts say that Weight Watchers is one of the easiest programs to follow. There are hundreds of Weight Watchers recipes available, both in cookbook form and online, with pre-calculated points values for each recipe. Weight Watchers has its own line of frozen entrees, and Weight Watchers points values are often pre-calculated on other brands of frozen entrees. There are many other Weight Watchers-branded prepared foods available as well. Food preparation-wise, the program can be as easy or as difficult as your skill level in the kitchen.
About: Laura is a health coach whose passion to help others overcome addiction and gain a satisfying life comes from her own history: For years she battled addiction (to food, cigarettes and many other things) and was taught to believe that as a woman, she was less valuable than a man. Trapped in her own mind and truly miserable, Laura one day realized that the key to overcoming her addictions was to make deliberate choices for every single thing she did — a mindset that taught her just how valuable she is. Now, she's an extraordinarily strong-willed champion of women's health who shares her knowledge and expertise with others. A true inspiration on so many levels.
Weight Watchers has been around for more than 50 years, and has always been a point-based system -- currently known as SmartPoints. Those points are calculated from a formula that takes into account the food's fat, sugar, protein and carbohydrate count. You're given a specific number of points each day that you track and log, as well as weekly bonus points for snacks or additional food items. Fitness is also a bigger component, and you're encouraged to set fitness goals when you set up your profile, then track them and, if you wish, exchange FitPoints for food.
About: Going through a divorce can do nasty things to a person — it can cause weight gain, low self-esteem, job changes, you name it. It certainly was a downward spiral for Emma, who went through the ringer before meeting (and getting engaged) to her current fiancé — but along the way she learned how to find the joy in life and learn to love herself. Emma decided to start a blog as a way to bring her newfound positivity to others. Her outlook on healthy living and eating, fitness and weight loss is charged with positivity. She's a glass-half-full kind of person, and reading her blog can make you one too.
About: Jessica started blogging in 2012, but it really slowed down in 2014 and 2015. Now, she's back at it, with a blog about all things weight loss, fitness, healthy recipes and healthy living, sure. But it's also much, much more than that. Jessica is the kind of woman you can relate to, who will inspire you (without even meaning to) and who gets that being a mom is tough — and that it's even tougher to fit in exercise and healthy eating. But she also shows you that it absolutely can be done. And that's what makes her so special.
What started as a little nudge from her mother, ended up being a major life change for Erika. This woman tells, through her blog, the adventures of her journey, how she managed to slim down, her ups, her downs. She even shares her experience of being pregnant and how her baby girl and the fact that she separates from the father of the child makes her determined that she would gladly make a great living for her and her daughter. This is the push she definitely needed. In order to make more time for her family, Erika decided to be a self-employed mother, on her quest for health, healing and happiness. It is safe to say that she is on a right path to it all, because through this blog, she manages to describe her days and shares the little as well the big successes one person can make.
About Blog Ms. Magazine blog is all about reporting, rebelling and truth-telling. When Ms. was launched as a one-shot sample insert in New York magazine in December 1971, few realized it would become the landmark institution in both women's rights and American journalism that it is today. Ms. was the first national magazine to make feminist voices audible.
If you want to feel like you are a part of this girl's world, then what you definitely have to do is be interested in the four f's – family, fitness, fashion and food. The creator of this blog, after having two children and also some weight issues, she decided she wants to make a change. Taking an interest in everything this blog is about, from baby steps to enormous changes, she manages to make her life marvelous. If you want to see any tips on what is new and fresh in the fashion world, or maybe are interested in a healthy and fun recipe for a delicious meal filled with nutrients, you are in the right place. She is a woman that also defines motherhood, taking care of her children while following her dreams. This may be one of the best inspirational blogs so far, so if you happen to have some time, it is recommended for you to take a look at it, because it will literally blow your mind!
I saw a post on pinterest for your pumpkin spice drink and started clicking around! Congratulations on your weight loss! I have just started working out regularly for the first time (just about) in my whole life. But what I've been learning slowly, even before I began the physical regimen, is how important it is to eat real food. Thanks to people around me who love food and their families health enough to really get informed about it, I've been seeing just how misinformed we are and how duped we can be by clever marketing that claims to be "healthy". When I learned where skim milk comes from and how it's made (and, for instance that it's used to fatten pigs up) and that real dairy fats (in moderation) are linked to weight loss but "fat-free" items quite the opposite, I was stunned! Then I thought, of course! People were eating the real things long before heart disease and obesity ravaged our culture. When you start to learn about real nutrition instead of what we've been sold by industries, it can be a really great weight loss tool. And, I have to say thank you for using things like coconut milk in some of your recipes! I have a dairy intolerance and it's nice to know that for the pumpkin spice recipe, at least, I wouldn't have to tweak it myself!!! I look forward to reading more and trying some of your creations!
Rather than ""diet " consider "change in eating habits " identify vegetables that u are willing to eat as well as fruits. At meals eat a protein of choice and fill up on fruits and vegetables until u have eaten enough. You may also have one carbohydrate at each meal and drink any drink that is sugar free( seltzer, unsweetened herbal tea with lemon, coffee with cream) eat well and watch the pounds fall off! Gud luck
WeightWatchers is one of the best known weight loss programs around. The reason it's successful is that it's often viewed as one of the easier programs to follow, helping you to change the way you think about and behave around food. Nothing is off limits, so you can still enjoy your favorite meals and snacks, even a drink of alcohol now and then, meaning...
About Blog Women Deliver believes that when the world invests in girls and women, everybody wins. As a leading global advocate for the health, rights and wellbeing of girls and women, Women Deliver catalyzes action by bringing together diverse voices and interests to drive progress, with a particular focus on maternal, sexual, and reproductive health and rights.
The name of this blogger as you have probably already guessed it is Sarah, and this is her full time job. She lives in Boston, Massachusetts, and with the help of YouTube she managed to turn her hobby into a full time job and a profession. She has a very curious nature, making her investigate various topics and bring them to you through her blog. When it comes to her opinion, she stands firm on the fact that when it comes to health, the experts can never agree on one subject. This is why, her blog is the best place to find the latest discoveries, the most effective workouts, the best recipes, a lot of motivational advice and much more. She has battled with weight problems for about three years, just up to the moment she became a mother, so she is aware of what you are all going through and is here to help and advise. This blog can be a teacher to you on how to eat clean, get fitter, and feel more confident about your looks and most importantly, not deprive yourself from a social life.
Because services show membership pricing outlined by the day, week or month, it's hard to make side-by-side comparisons. Also, some sites require you to input personal data to request a pricing quote, and most sites have promotions that lower the price per month if you sign up for a longer period. Although it takes some time, the best way to determine how much a service will cost is to communicate with service providers directly.
The modern-day Atkins program no longer emphasizes ketosis as necessary for weight loss, but it does appear that for some people it's a very effective way to lose weight and control appetite. But with or without ketosis, the modern-day Atkins Nutritional Approach™ continues to be shown to be effective at keeping weight under control while supporting good health. Remember, even in the "moderate carbohydrate" diet used in the research, carbohydrates were only 35% of calories, protein was 30% and fat made up the rest. With a diet of adequate protein, good fat, high-fiber vegetables, low-glycemic fruit and a little whole grain in lifetime maintenance, you can't go wrong!
Can a food-loving chef lose weight? Tony of The Anti-Jared said yes, to the tune of more than 200 pounds. When he started coughing up blood and having other severe health problems in 2008, the chronic yo-yo dieter decided that he was finally losing the weight for good. And he's made good on that promise to himself. But his primary motivation for the weight loss and for keeping it off was so he and his wife could have another baby. Unfortunately the baby did not survive, but the poignant lessons he learned&mdas;and wrote about in his post The Butterfly—go far beyond losing weight for a loved one.
What to eat to lose weight is a sticky subject because there are so many diets on the market right now. You must use a diet that helps you eat the best food, and you need a diet that is tailored to your body. Someone who plans to lose weight must have a diet that fits into their exercise routine, and they must be willing to eat things that they might not have eaten before.
Speaking of intervals, high-intensity interval training (otherwise known as HIIT) has been shown to be incredibly effective for weight loss. Because the workouts are so intense, you don't need to put in an hour — or even 30 minutes — at the gym. According to the American College of Sports Medicine, seven minutes is all you need to get in the best shape of your life.
So often, we have the best of intentions but life gets in the way. That is, unless you plan for it! If you like working out right after work, join a gym or hit up a class that's near your office. Do you prefer doing yoga stretches in the privacy of your home? Designate an area as a yoga-only zone with your mat and candles to strike a pose whenever the urge hits.
This blogger is one of those bloggers who decided to make a big change in their lives, so what she did is document her journey as she lost 200 pounds! Her name is Jennette, and she describes herself as a writer, a weight loss inspiration, smart ass, a chronic headache sufferer, and a person who is so glad that she came all this way to be what she is today. Even though when you open this blog, you will see that the blogger has transferred onto another domain, you will still find a lot of helpful and useful things here. For an example, this is the page where Jennette described her fight with her weight and success over losing a lot of it! Later on she continues to describe how she always had a need to stuff her face with cookies, how one day she got a headache that never went away, things about her and her mother, and a lot of interesting tips that will definitely come in handy for you!
Studies show that eating breakfast plays a part in successful weight loss — almost 80 percent of people who successfully keep weight off chow down on this meal, according to a study published in Obesity Research. "Your metabolism slows as you sleep, and the process of digesting food revs it up again," explains Heller. Aim for a 300- to 400-calorie breakfast, such as a high-fiber cereal (another metabolism booster) with skim milk and fruit.
"A lot of people think the foundation of a paleo diet is high-fat meat, but I suggest that it's vegetables," says Hultin. The concept is to eat only foods — including meat, fish, poultry, eggs, fruits, and vegetables — that would have been available to our Paleolithic ancestors. This means grains, dairy, legumes, added sugar, and salt are all no-no's.
Chronic stress may increase levels of stress hormones such as cortisol in your body. This can cause increased hunger and result in weight gain. If you're looking to lose weight, you should review possible ways to decrease or better handle excessive stress in your life. Although this often demands substantial changes, even altering small things – such as posture – may immediately affect your stress hormone levels, and perhaps your weight.
About Blog Unbiased Reviews and Information on Weight Loss, Anti-aging, and Longevity Programs for Men & Women. Here you'll find outtakes of our journeys and experience with the HCG Diet program. If you're on, or considering, the HCG diet program take some time to read out stories. We've tread the path before you and have lots of tips and insights to make your ride smooth and successful.
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
About: Normally, we'd skip right on over a blog that doesn't identify the author's name, but the woman authoring "Frantic at Forty" gave us pause. Why? Because her story is one that so many can relate to — a woman about to enter midlife trying to make sense of things and lose weight. The author started the blog just before she turned 40 as a way to stay accountable while she started out to give herself the only gift she wanted — thin. She's lost plenty of weight, and, even more importantly, found some happiness in the process. We just hope that turning 40 doesn't mean an end to her blogging.
We have reviewed online diet services for the past 11 years. In our most recent testing, we compared nine services by evaluating each program's features and having volunteers try out the services. We have determined that Weight Watchers is the best program overall because it truly helps you make dietary and exercise changes to improve your lifestyle and keep extra weight off for the long run. It comes with helpful tracking apps and boasts a strong online community where you can learn and share ideas with other service users.
Eat more of foods that fill you up. Some foods help you feel full faster and may help you stay fuller longer. Many of these foods contain protein, fat, or fiber. However, foods that help keep your blood sugar stable are also great options, as this helps you keep your appetite in check. Here are some great foods to incorporate if you want to feel fuller longer:[7]
About: Meg's blog is a primary example of the two sides of online blogging: the challenges of knowing what to share (and how much of it to share), mixed with the benefits (the inspiration and encouragement bloggers get from their readers). Meg used to blog in private, but eventually morphed into a public blogger, where she shares not just her progress losing weight, but also recipes she's tried, fitness that worked (and didn't work) for her, stories, rants and so much more. Plus, her cat is really cute.
Justine McCabe's weight loss transformation story began in early 2015 after her husband unexpectedly and tragically committed suicide. Weighing 313 pounds at the time, his death shook her awake and made her realize she had to make a lot of changes. By taking control of her health, she chose to live. Justine documented her weight loss transformation in 365 days of selfies and continues to share her journey on her blog where she has lost 126 pounds, and counting!


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Daniel Field - Writer - Director - Editor - Producer - Cinematographer
James Good - Musical Composer
Jack Boyson - Actor
Alexandra Loyden - Actor
Luke C. Jackson
YCN Produtions
Bicicleta Casa Audiovisual
Shadow and Sound
Anna Gordon and Nicole Wales
Lex Dominguez

subset: commoncrawl


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Digital Day 2019
Under the motto «experiencing digital together», the population will meet on Tuesday, 3 September 2019 for the third national Digital Day. The first programme highlights of over 150 free-of-charge events will be available here at the beginning of July.
Digitalisation is changing all areas of society: education, healthcare, politics, business, work, leisure, mobility, and communication are being transformed. This process should be actively shaped and discussed in Switzerland. Digital Day is the annual platform for this dialogue and highlights developments, opportunities and risks of this transformation to the general public. These changes can be experienced and discovered on Digital Day. Experts, politicians, business representatives, and the general public will work together to shape Switzerland's path to become a leading global innovation hub.


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Based on your data, is there a lethal salt concentration to Paramecium? Debrief me on Experiment 3: You should also be familiar with the human gaseous exchange system.
Cells are plasmolysed plasmolysis has occurred when the cell contents shrink and come away from the cell wall. The water potential played an enormous role in each part of this lab. This is the direct result of the increase in weight of the animal cell in the experiment. Pumping rate should decrease as concentration of salt increases.
Cut these off and mount. However, this increases the chances that some students will be standing around doing nothing and it will increase the time necessary for everyone to observe and draw their specimens. Constant observations, recordings, and measurements were required for this experiment, only in the intervals of 15 minutes.
Conduct an investigation to provide evidence that living things are made of cells; either one cell or many different numbers and types of cells. Simply the definition of diffusion itself will aid in understanding why molecules of a higher molecular weight will diffuse slower in comparison to one of a smaller weight.
Above is a picture of a swollen cell. Draw the leaf as you see it under high-power magnification. Describe how hypotonic, isotonic, and hypertonic solutions affect blood cells.
When cells hemolyze, the suspension will become transparent. They should also be familiar with the general structure and function of the plasma membrane, solutions and diffusion, as well as the differences between plant and animal cells.
Peel off the white tissue and you should get a thin line of intact red cells on the fold line. This is a good time to demonstrate how to make a wet mount and how to scrape for cheek for cells.
Why did we not use iodine to stain this cell? Working with only one test tube at a time, add 2 drops of blood, invert the tube several times and record the time to the nearest second. Health and safety checked, September Downloads.
An isotonic solution has the same concentration of osmotically active particles as the cell protoplasm. In relation to a chicken egg, the largest living cell, it is predicted that the containing molecules will be too large to pass the membrane and water will flow into the egg Reece Observe the Elodea leaf again under medium and high power.
Record your observations on the lines below. Observations: _____ _____ Prepare another wet mount slide using a leaf from the Elodea plant.
This time, add a drop of distilled water to the slide.
Observing Osmosis in Elodea. Unit 1 Handout _____ Lesson 5: Osmosis in Elodea Purpose: To observe how osmosis effects individual cells by observing elodea leaves placed in isotonic and hypertonic environments.
Question How do leaf cells change when put into a hypertonic solution? Research/Background: On our preparation sheet, we discussed how certain parts of the cell may be effected.
1. You have been given a glass slide and a cover slip. Obtain a single leaf of the Elodea plant from your instructor.
The smaller the leaf, the easier it is to prepare the slide for viewing. 2. Use the forceps to place the leaf in the center of the flat side of the glass slide. Flatten the leaf as much as possible. Plasmolysis Lab Conclusion. the more hypertonic the water is to the leaf, the faster osmosis would occur and in larger quantities to make up for the difference.
The results of the lab revealed that the hypothesis was correct. All leaves were soaked in the liquid the same length of time, so the only variable was the concentration of the. Osmosis in a plant cell was tested by comparing an Elodea cell in pond, distilled, and salt water.
After obtaining samples of the Elodea cell and preparing a wet mount of each leaf using all three types of water, observations of the cells in a compound microscope was the next step. osmosis is the movment of water molecules from one place to joeshammas.com is a special kind of diffusion it is the diffusion of substances through a semi permeable membrane from a dilute solution.Download


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This is a reminder that IMA-NA will convene our monthly First Friday call this afternoon at 1:00 EST. IMA-NA staff will be providing updates on various issues of interest for members including, the USMCA, the status of tariffs, Waters of the US, the Endangered Species Act, and other topics pertinent to the industry. If you've not done so already, please register below.
Click here to Register.
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Remember Me
6/25/2019US Forest Service - NEPA Changes webinar
7/12/2019First Friday Call - Ask IMA
9/24/2019 » 9/26/20192019 Industrial Minerals Association Annual Meeting
6/18/2019Nominations Encouraged for NIOSH Technology Innovations Award
6/18/2019SCOTUS Upholds Virginia Ban on Uranium Mining
6/13/2019DC Circuit Vacates MSHA's 2018 Exam Rule Amendment
6/7/2019Trump Administration Acts to Reduce Dependence on Foreign Critical Minerals
Industrial Minerals Association - North America (IMA-NA)
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Phone: (202) 457-0200 | Fax: (202) 457-0287


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To start the day, we'll put climate change into context and illuminate possible paths forward to a "climate smart society" through the collaboration of government, private sector and NGOs. Led by sustainability financing and services firm South Pole Group, this inspirational opening will show how each of us has the potential to support the larger purpose.
Values-driven marketing is connecting more strongly with consumers than ever before, a dynamic that is shifting how destinations approach marketing. In this session, learn from leading destinations on the front lines of climate change such as Banff Lake Louise in the Canadian Rocky Mountains; what works and doesn't work when integrating sustainability and climate action messaging to travelers.
Learn from Terres d'Aventure's long journey to carbon offsetting: what worked, what didn't and how they reached the point of offsetting 100% of their guests' Carbon Dioxide emittance.
Lunch is on your own. Find a nourishing bite from a plethora of options in Gothenburg.
Among the many actions we will need to stem climate change, scientists agree that carbon removal is one link in the chain. Gain valuable perspective about the emerging market from the first company to build a commercial carbon removal plant, and learn how travelers can support positive climate action through their own carbon removal.
Learn directly from tour operators about the operational steps they've taken to reduce their climate impact and tell their positive stories to travelers. Witness the challenges and benefits to using climate change as a focal point for impact adventures, and gain insights for positioning and marketing these experiences. Then, in small groups, work through practical climate action strategies for your business.


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make way me you feel
conan 2012 02 27
battle for empires
Discover the latest Pop music videos by Michael Jackson on Vevo. "The Way You Make Me Feel" is track #11 on the album Number Ones. The Way You Make Me Feel Songtext von Michael Jackson mit Lyrics, deutscher Ubersetzung, Musik-Videos, Liedtexten und Zitaten kostenlos aufby MJackson80. It was written by Leonard, Patrick Raymond/keating, Ronan. 6,761 views The Way Hee! Hee / Ooh / Go on girl / Aaow / Hey, pretty baby with the high heels on / You give me fever like I've never, ever known / You're just a product of. Released by Epic Records in November 1987, it was the third single from Lyrics to "The Way You Make Me Feel" song by MICHAEL JACKSON: Hee-Hee! Ooh! Go On Girl! Aaow! Hey Pretty Baby With The High Heels On You Give Me Watch The Way You Make Me Feel by Michael Jackson online at vevo.com. "The Way You Make Me The Way You Make Me Feel is from Michael Jackson's 1987 album 'Bad'. It was released as the album's third single and became another number-one hit from MICHAEL JACKSON Live in Brunei - (The Way You Make Me Feel). "The Way You Make Me Feel" is a song by American recording artist Michael Jackson.
standup comedy 2014, gravity falls complete season 1, a nightmare on elm street 5 dream child.


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815-756-7274; 114bctbcnet.com
Type: Library
Web site: http://www.cortlandlibrary.com/
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Do you want to reach new customers by promoting your online store's best products? One of the hottest ways to reach more of your target audience is through viral marketing. Of course, it's not quite as simple as adding cute animals to your marketing message, hoping that a kitten sitting on top of camping gear is enough to get your website link spread to the masses. But we'll breakdown what steps you can take to help you inch closer to success. In this post, we're going to look at how businesses can skyrocket sales through viral marketing.
Procter & Gamble did not offer any discounts or ask buyers to buy Old Spice, it just gave a suggestion and managed to catch the attention of consumers through the ad. Buyers might buy the Old Spice body wash without consciously realizing why they did so! The lesson is to be creative. Use social media channel to foster brand loyalty in an altogether new way.
In 2005, I invested in a company called Tabblo (acquired by HP in 2007), and had the good fortune to work with an outstanding entrepreneur, Antonio Rodriguez. Tabblo did manage to achieve good viral growth, but around the same time YouTube was launched and managed to achieve explosive viral growth. In the process of looking at these two companies, we learnt several important things about virality. This post digs deeper into what it takes to achieve viral growth, and examines the key variables that drive viral growth.
Brian had found a huge need for web design in the restaurant and food truck space. After getting tired of working with client after client, he decided to turn his service-based business into a product-based one. He made his services more standardized and productized. He eliminated all his client work and created templates and products to serve that market instead. And it's been going great for him.
The Lake Tahoe property continues to be 100% managed by a property-management company. It feels amazing not to have to do anything. I can't wait to bring up my boy this coming winter to play in the snow! I could go up this winter, but I want him to be able to walk and run comfortably before he goes. I've been dreaming of this moment for over 10 years now. The income from the property is highly dependent on how much it snows. Summer income is always very strong.
My favorite example of this right now is Pepsi's #FutbolNow campaign. They have installed video games into the front of their machines. The game is a soccer challenge that tracks your real movements and judges how well you can juggle a soccer ball. You are rewarded with a free Pepsi if you reach a certain score. What's the cost of a few cans of Pepsi next to drawing constant attention to your machine?
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[Discussion] Event iteratioin, definition and its handling in tools
[Discussion] Event iteratioin, definition and its handling in tools
Jan 6 2012, 10:32 AM
Post #1
Group: Administrators
Posts: 24
Joined: 21-November 06
Member No.: 115
Hello everyone,
I get somehow confused with the event iteration and the pre() operator.
Definition from Modelica-Specification3.2:
Event-Iteration: "A new event is triggered if at least for one variable v pre(v) <> v after the active model equations are evaluated at an event instant. In this case the model is at once reevaluated. This evaluation sequence is called event iteration."
pre(): "Returns the left limit y(tpre) of variable y(t) at a time instant t. At an event instant, y(tpre) is the value of y after the last event iteration at time instant t (see comment below). The pre() operator can be applied if the following three conditions are fulfilled simultaneously: (1) variable y is either a subtype of a simple type or is a record component, (2) y is a discrete-time expression (3) the operator is not applied in a function class."
Similar definitions are to be found in "Principles of object-oriented modeling and simulation with modelica 2.1 by Peter Fritzson"[1]
Take a close look into the book [1] there is an example called "MultipleEvents" at page 427. Since this model is not supported by all the tools, i will modify into the following one.
model MultipleEvents
discrete Integer x(start=1);
discrete Integer y(start=0);
when x==2 then //Event A
end when;
when time>=2 then //Event B
end when;
end MultipleEvents;
also simple example , isn't it?
So far so good. Now the problem:
The events A and B are multiple events at the same time instant, Event B triggers Event A thus the order of events is B->A, Question is: The value of pre(x) after B is 2 or 1? or the value of y is 3 or 2 after both events?
The book [1] says: pre(x)= 2 and y=3, however, simulate the model in dymola and opemmodelica will give the value pre(x)=1 and y=2.
The problem is in my opinion an interpretation problem. What is event iteration and what is event evaluation.
Accroding to the definition in the modelica specification, the sequnce of evaluations is called event iteration. That is to say, the pre() value is only updated after the whole procedure of event iteration (in our example after B and A), but not after B and before A. If this is the case, we always have to write "when pre()" to enforce every evaluation to be a single iteration. Is that the correct interpretation?
If some one has a better idea to understand this problem, please teach me.
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12/9/16 – Why is God a Man?, Billy the Kid, and the Westworld Finale
Manage episode 167622710 series 126228
The Geeks answer the thought provoking question, Why is God a man? Then, the geeks play a western themed version of the hypothetical movie game and of course, we discuss the violent delights and violent ends of season one of Westworld.
54 episodes available. A new episode about every 14 days averaging 32 mins duration .


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Stocks should rally if the U.S. and China agree to new negotiations and a ceasefire in the trade war, but the economic impact of tariffs will continue.Market Insiderread more
More than 300 companies are talking to government officials in Washington about how detrimental the trade war is.Marketsread more
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The trade war between Beijing and Washington appears to have depressed Chinese property purchases in the United States. China's own actions may also be playing a role.Real Estateread more
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Amid an ongoing tariff battle with its global partners, the U.S. saw its trade deficit continue to widen as soybean exports plunged by $1 billion in August.
The imbalance increased $3.2 billion in August to $53.2 billion, a 6.4 percent increase and part of an ongoing trend in 2018, according to the figures released Friday by the Bureau of Labor Statistics and the U.S. Census.
For the calendar year, the trade deficit is up $31 billion or 8.6 percent from a year ago.
The increase continues the White House's unsuccessful efforts to narrow the balance between imports and exports, a major priority for President Donald Trump. The U.S. has slapped China with $200 billion worth of tariffs on multiple goods, which has triggered retaliation. The U.S. has a $261.1 billion deficit with China year to date, $38.6 billion of which came in August.
In addition, the U.S. has instituted steel and aluminum tariffs across the board and is in negotiations with the European Union, India and other major trading partners.
One particular contributor to the August imbalance was soybeans, a hotly contested point of the trade war. Soybean exports fell $1 billion for the month.
Overall, industrial supplies and materials exports fell $2.4 billion, food, feeds and beverages declined $1.2 billion, while consumer goods rose $1.6 billion. On the import side, auto vehicles, parts and engines rose $1 billion while consumer goods increased $900 million.
August's rise came amid an increase in the goods deficit of $3.6 billion and the services surplus of $400 million. For the year, exports have increased $129.6 billion while imports are up $160.6 billion, both reflecting 8.4 percent gains.
WATCH: This trade deal may be what Trump needs to take on China


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In Presenting Elders seven Indigenous women living in Canberra tell their stories of family, history and identity. Weaving together personal images and their own words to create distinctive self-portraits, these emerging film-makers tell of Country, of leading the local community as a Ngunnawal Elder and of living on Ngunnawal land. Meet a Mother of the year and the proud grand-daughter of a famous shearer. Discover family generations who inspired a passion for improving community health and education. Experience a wedding at the Aboriginal Tent Embassy and join a road trip that became a journey of healing.
*This project was funded by a 2018 ACT Adult Community Education Grant.


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25251 Paseo de Alicia, Suite 202
Laguna Hills, CA 92653
If you're looking for dentures that look great and last, look no further than Alicia Dental located in the Laguna Hills, CA area. Robert Kluss, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
Alicia Dental is a trusted Laguna Hills area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Robert Kluss, D.D.S., offers convenient, comfortable, and virtually pain-free cavity repair at his Laguna Hills, California area practice. Using a drill-free and needle-free cavity repair method called air abrasion, Dr. Kluss applies a stream of fine particles to the decayed tooth area, gently removing decay in preparation for a new dental filling. During the procedure, you won't experience any vibration, noise, heat, or pressure.
Laguna Hills area Invisalign® dentist Robert Kluss, D.D.S. is happy to provide your new clear braces. At Alicia Dental, we want you to have the straight teeth and beautiful smile you desire.
We're happy to assess your needs create your individual treatment plan for braces. You may be able to have your new Invisalign® aligners sooner than you think!
If you're looking for a more pleasing, silver-free smile, you'll want Laguna Hills area dentist Dr. Robert Kluss to replace your amalgam fillings with natural-looking composite fillings. Tooth-colored fillings are thought to be safer and more attractive than older silver amalgam fillings. Dr. Kluss will precisely match your new tooth-colored composite fillings with the natural color of your teeth, providing you with virtually invisible fillings.
2533 EL Cajon Boulevard
San Diego, CA 92104
711 Avocado Avenue
El Cajon, CA 92020
Dr. Thomas Brant at his El Cajon area dental implants practice offers extensive experience restoring your dental implant crown.
Our dedicated team uses state-of-the-art materials and techniques for stability and longevity. You'll enjoy the comfort and confidence of natural-looking teeth.
Thomas Brant, D.D.S. is proud to be a trusted El Cajon area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
If you're interested in natural-looking false teeth, El Cajon area dentures dentist Thomas Brant, D.D.S. has solutions. Our team uses modern materials and techniques to achieve the natural results you envision.
We'll evaluate your situation and create your personal treatment plan. You'll enjoy eating and smiling with your comfortable new dentures.
If you're looking for dentures that look great and last, look no further than Thomas D. Brant General Family Dentistry located in the El Cajon, CA area. Thomas Brant, D.D.S. will assess your needs and fit you with durable, comfortable, natural-looking dentures - at a price you can afford.
Would you like your smile to be a bit brighter than it is right now? We can make it happen at Thomas D. Brant General Family Dentistry, with professional tooth whitening for brighter natural looking teeth. Dr. Thomas Brant's El Cajon, CA area office can effectively lighten your stained or discolored tooth enamel. Whiter teeth not only look great, they improve your self-confidence.
Press, Susan D.D.S.
3915 N Bonita St
Spring Valley, CA, 91977-1404
Toma, David D.D.S.
645 Sweetwater Rd
Spring Valley, CA, 91977-5628
Grossmont Spring Valley Dental
8788 Jamacha Rd
Spring Valley, CA, 91977
(619) 515-2394
Spring Valley Dental Care
3509 Sweetwater Springs # 1
Spring Valley, CA, 91978-1064
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I don't know what your favorite color is, but when it comes to your teeth, I bet it's not yellow!
Yellow teeth can be caused by many things, but cigarettes and coffee are the top offenders. Just as a cigarette filter picks up a yellow stain, so do smokers' teeth. Coffee can stain your shirt - and your teeth. So can tea and cola.
In fact, almost anything that can stain fabric or dishes can stain teeth too. Any highly-pigmented food or beverage can leave its mark on your pearly whites. (Something to think about the next time you order curry!)
But there's good news if you want to brighten your smile! Tooth whitening actually works best on yellow teeth. While grey or bluish discolorations can be very difficult to remove, most yellow stains disappear quickly with teeth bleaching treatment.
After teeth whitening, you'll want to try to maintain that brilliant white smile by minimizing your exposure to stains. You can still enjoy coffee or tea, but it's better if you drink them relatively quickly and rinse afterwards; sipping coffee slowly throughout the day will add more stains to your teeth.
Advanced dental techniques now provide consumers with exciting, new options for enhancing their smiles. Revolutionary methods are now available for tooth bleaching to make smiles sparkle!
Teeth bleaching or whitening lightens the color of teeth whether darkened from age, coffee, tea or tobacco. The brightening effects of teeth whiteners can last up to five years after the treatment depending on your personal habits, such as smoking or drinking coffee or tea.
Teeth bleaching has a higher than 90% success rate. It is tough on stains but gentle on your teeth! Results vary depending on several factors such as teeth stained from smoking; from taking certain medications such as tetracycline during tooth development; or from fluorosis, a condition occurring in the presence of too much fluoride.
A tooth whitener will not lighten fillings or artificial materials used in dental repair such as crowns, porcelain veneers, etc. Your dentist may discourage treatment if you have sensitive teeth, periodontal disease, teeth with worn enamel or if you're pregnant or breast-feeding.
Some tooth whitening treatments are performed in the dental office using an in-office bleaching system, such as laser bleaching. This method lightens teeth instantly. The same results may be obtained more economically through dentist-supervised at-home tooth bleaching, but take longer to achieve. Some teeth whitening systems, which bleach your teeth while you sleep, work in 10 to 14 days (or more accurately nights)! Others bleach your teeth from two to four hours a day requiring three to six weeks to complete.
It's important to know that certain types of stains respond better to different types of whitening materials. In such cases, your dentist may recommend one tooth whitener method over the other.
Research over the last five years has proven that teeth bleaching is both safe and effective. The American Dental Association's seal of approval has been given to a wide range of tooth whitener products. Generally, the only side effect from treatment may be some sensitivity to hot and cold foods. If this occurs, sensitivity normally disappears within 48 hours.
By Brian J. Gray, DDS, MAGD, FICO


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1. Spa Retreat Memory Foam Bath Rug By Christian Siriano
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2. Pridemore Armoire By Winston Porter
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3. Kilmersdon Single Shower Curtain By Winston Porter
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4. Ellesmere Port Cotton Single Shower Curtain By The Twillery Co.
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6. Capri Dual LED Lighted Wall Mirror By Ebern Designs
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