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Name: Ableton live 9 upgrade
File size: 185mb
Language: English
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text: Report · Posted May 20 (edited) So, I've almost finished 3 seasons of a new 1KC career (haven't had time to write it up) and my striker has gone and made himself an outcast. He asked for a new contract that I couldn't quite afford sign-on fee wise. I eventually got him to sign, but not before he alienated everyone. Normally I'd sell the outcast player, but given this is a 1KC, my choices are: ignore it and push on (but feels like the team is not firing as good as before) sell most of the squad until he's no longer an outcast and no-one hates him pack it in an start a new one (would be my 3rd aborted 1KC in a row) Any advice? Edited May 20 by Scratch 0 Share this post Link to post Share on other sites

subset: commoncrawl


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The pound edged up on Thursday in Asia after Britain and its EU partners agreed to once again extend the deadline for Brexit, days before the cut-off for avoiding an economically calamitous no-deal divorce. After hours of late-night talks Prime Minister Theresa May was given until the end of October to pass her deal for leaving the bloc through parliament, having failed three times already.
The extension allows for an earlier exit if May achieves it, with a review taking place on June 21. News of the delay allowed traders to breathe a sigh of relief and the pound edged up against the dollar and euro, though the gains were limited with the agreement merely kicking the can down the road.
And there remains much uncertainty, with the prime minister under intense pressure from hardline Brexit supporters in her Conservative party not to compromise in her talks with the opposition Labour party, and the discussions are moving slowly.
Asian equity markets fell, with few catalysts to drive buying and investors still on edge over a brewing trade battle between the United States and Europe. White House threats this week to hammer $11 billion worth of EU goods with tariffs jolted markets, which have been rallying this year on optimism that China and the US were close to ending their own battle.
The warning revived concerns about Donald Trump's protectionist agenda that has taken aim at all US trading partners. In early trade Hong Kong was down 0.6 percent and Shanghai shed 0.4 percent while Tokyo went into the break 0.3 percent lower.
Sydney fell 0.5 percent, Seoul and Taipei were each 0.1 percent lower, while Manila and Jakarta shed 0.4 percent apiece. Singapore added 0.5 percent and Wellington rose 0.6 percent. Regional investors were also unmoved by the latest central bank dovishness. The Federal Reserve released minutes of its March meeting that reinforced expectations that it will not lift interest rates this year as it keeps an eye on the US economy and brewing risks abroad.
"I think this confirms the message that we got from the March meeting," James McCann, senior economist at Aberdeen Standard Investments, told Bloomberg News. "This is a Fed that's pretty happy to just sit on its hands for the time being and stay on hold and see how some of these cross currents play out."
Key figures around 0230 GMT
Tokyo - Nikkei 225: DOWN 0.3 per cent at 21,627.87 (break)
Hong Kong - Hang Seng: DOWN 0.6 per cent at 29,950.14
Shanghai - Composite: DOWN 0.4 per cent at 3,228.43
Pound/dollar: UP at $1.3097 from $1.3091 at 2040 GMT
Euro/pound: UP at 86.11 pence from 86.09 pence
Euro/dollar: UP at $1.1278 from $1.1272
Dollar/yen: UP at 111.08 yen from 111.00 yen
Oil - West Texas Intermediate: DOWN 20 cents at $64.41 per barrel
Oil - Brent Crude: DOWN eight cents at $71.65 per barrel
New York - Dow: UP less than 0.1 percent at 26,157.16 (close)
London - FTSE 100: DOWN 0.1 percent at 7,421.91 (close)
The Sensex was down 250 points or 0.63% at 39,700 while the Nifty 50 index was lower by 79 points or 0.65%. Indiabulls Housing Finance was the top loser in Nifty, down 9.4% followed by Yes Bank, Bharti Airtel, Tech Mahindra and Maruti Suzuki. Meanwhile, Tata Steel was the top gainer in Nifty, up 2.11% followed by Gail, ONGC and Titan Company.
Indian shares moved lower on Wednesday after three straight sessions of gains, tracking broader Asian market. Banking and auto shares led the fall in the markets. This and more on Market Fatafat.


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Click here to post your question
For detailed information view our Community Guidelines and Privacy Policy.
Can a 27 years old boy had a consensual relationship with 28 old girls get bail on rape case given by her.Read More
Posted at 12:05 PM, 13 Jun 19 | No Answers Yet
My brother is in jail under 376. In jail, three months had passed. On what grounds he gets bail. Please guide me.Read More
Posted at 06:39 PM, 09 Jun 19 | No Answers Yet
Can a non-bailable warrant (nbw) be issued without a hearing? Can an arbitrating judge issue a non-bailable warrant (nbw)? I have missed EMI payments on an unsecured personal loan. The case has been placed for an out of court mediation.Read More
Posted at 06:03 PM, 23 Mar 19 | No Answers Yet
As you have not stated under what kind of an offence your brother has been held accountable, we provide you with general remedy which is available. You can file an appeal in high court or you can file a fresh bail application on fresh grounds in session court under section 437 of the Criminal procedure code. But it is upon the descretion of the magistrate. READ: Bail - All You Need To Know You can consult an expert criminal lawyer in India, who will guide you better with respect to the case your brother is being held accountable for. You can also request court for the same.Read More
Posted at 04:09 AM, 21 Mar 19 | 1 Answer
Advocate Vabhav
Answered on 09:30 AM, 28 Feb 19
With respect to your query, the legal opinion is as under:- (1) Bail is granted to the effect that no arrest shall be made during pendency of the proceedings under 498A IPC case. (2) It is not mandatory to apply for anticipatory bail before applying for regular bail in the case.Read More
Posted at 09:30 AM, 28 Feb 19 | 2 Answers
The process to apply for bail depends upon the stage at which the criminal matter is. In case, the person is not yet arrested by the cour, but fears that an FIR may be filed against him with the police, the person can hire a .criminal defence lawyer in India to file an anticipatory bail application. If the police have already arrested the person and taken him to the police station, the bail lawyer can file a bail as per the bail application format given in the CrPC. The bail application is to be filed and approved by the court and then presented to the police to get the arrested out of jail. However, there are certain conditions on which bail can be granted in case the person is arrested or is likely to be arrested for a bailable offence: There are sufficient reasons to believe that the accused has not committed the offence. If, as per the court, there is sufficient reason to conduct a further enquiry in the matter. The person is not accused of any crime for which is punishable with death, imprisonment for life or imprisonment up to 10 years. Once the police prepare the charge sheet and submit it in the court, the person will be tried in court for that offence and would need to hire a criminal lawyer to present his defence in the matter.Read More
Posted at 02:27 PM, 22 Jan 19 | 1 Answer
A person who thinks that he may be arrested by the police for a non-bailable offence can file an application for anticipatory bail. It is like an advance bail obtained under Section 438 of the CrPC. A bail under Section 438 is a bail before the arrest and a person cannot be arrested by the police if the anticipatory bail has been granted by the court. If you haven't been arrested by the police yet, but fear that an FIR may be filed against you with the police, you can hire a criminal defence lawyer in India to file an anticipatory bail application. READ: Meaning, Concept And Types Of Bail In India Read More
Posted at 01:09 PM, 22 Sep 18 | 1 Answer
In such circumstances, you may apply for a pre-arrest transit bail in Maharashtra to prevent your arrest in Maharashtra. You must hire the top Bail Lawyers in Mumbai to help you apply for a pre-arrest transit bail. The Court may grant such bail if it may grant you bail on such conditions that may be applicable. Further, you have to undertake to cooperate with the investigation at all stages. The transit bail is granted for a limited period of time and must be followed by a regular bail filing in Kolkata subsequently. You must consult the expert Bail Attorneys in Kolkata to help you with the same. Contact us at 011-331-38-123 or visit our website to talk to expert lawyers to resolve your legal issue. Read More
Posted at 05:23 PM, 10 Sep 18 | 1 Answer
The bail amount may be refunded if you have fulfilled all the conditions that have stated in the bail bond. You must hire the top bail lawyers in Hisar to help you in this process. The bail amount is always refunded by cheque even if the amount had been deposited in cash. The amount deposited by you is refunded to you as it is irrespective of whether you are innocent or guilty without any interest on the amount. You must hire the best bail lawyers in Hisar to help you in this process. Read More
Posted at 03:52 AM, 21 Aug 18 | 1 Answer
Whether your husband can get bail or not will depend on several factors which will be taken into consideration by the Courts before granting the bail petition. Hiring the best criminal lawyers in India will help you file a petition that is legally sound and meets all the necessary criteria. Circumstances such as previous criminal record, offering to join the investigation, giving an undertaking to not tamper with evidence or to keep a distance from witnesses, etc., may help you in actually getting a bail. Other circumstances specific to your case must be discussed with the top criminal lawyers in your locality and dealt with accordingly. When a person is arrested, he is taken to the police station which has jurisdiction over the areas of residence of the accused. The Police Officer records details of the accused and undertakes a background check, takes fingerprints and the registers the case against the accused. If the accused is charged with a bailable offence, he may submit a Form 45 requesting a bail before the Court in which his case is being heard and instant bail is granted after the bond amount is furnished. If the offence is non-bailable, the grant of bail is at the discretion of the Court and the accused may have to wait up to 48 hours before being heard by the Court. Hiring the best criminal law advocates in India will help you in getting a bail in an easy and hassle-free manner. Read More
Posted at 11:10 PM, 16 Aug 18 | 1 Answer


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- Wall decoration with plates – Colorful ideas and a touch of vintage
- A female decoration for a Parisian apartment
- Suspension of glazed bowls
- Table as long as the workplace
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Colorful floral bedding
That can not go on vacation, which should provide at least in their own home for the holiday mood. For example, with this great bedding in Hawaii to watch. The colorful floral bedding ensures at least for a lot of sun.


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We have 60 Holiday Parks in Scotland. Here are just a few of the fantastic holiday parks in Scotland. To find holiday parks in a specific area just use the Area Links to the right.
Sandylands - Indoor pool|Beach access|Stunning scenery|Entertainment Passes included
St Cyrus Park - Superbly located between the thriving city of Aberdeen and traditional fishing town of Montrose these holiday homes are set amidst beautifully landscaped gardens boasting scenic views accross the countryside and coast.
Balmaha Lodges - Hot tubs|Stunning views|Great for exploring
Pease Bay Holiday Park - Boasting a truly stunning beachfront setting, Pease Bay unites peace, tranquility and an idyllic location with a host of fun family facilities. A perfect base to relax and enjoy the best of traditional Scotland.
Coldingham Bay Leisure Park - Berwickshire coast|Beach nearby|Great for exploring
Balgair Castle Holiday Park - Nestling between the Campsie and Fintry Hills, Balgair Castle unites a peaceful rural setting with superb family facilities close to the historic town of Stirling.
Silver Sands Holiday Park - Set on the lovely white sand coastline of the Moray Firth close to bustling Inverness this superbly located park boasts a newly refurbished family entertainment complex. Perfect for creating wonderful holiday memories in Scotland's famously mild and spectacularly beautiful north east region.
Eyemouth - Commanding lovely views over two fine bays this beautiful park enjoys a delightful coastal setting next to a unique marine nature reserve. A sandy beach is on your doorstep together with wonderful walks along the Berwickshire Coastal Path and there is a children's play area and the Driftwood complex with its array of family entertainment on site.
Seaton Estate Holiday Village - Nestling in the heart of lush woodland in the grounds of a beautiful 200-year-old country mansion this relaxing and stylish holiday village boasts panoramic sea views and character aplenty. Perfect for exploring the many delights of this wonderful corner of Scotland.
Lomond Woods Holiday Park - A Visit Scotland 5 star Holiday Park. Lomond Woods Holiday Park is located on the southern shores of Loch Lomond. You will find it the gateway to the stunning Trossachs National Park. Lomond Woods provides a combination of peace and tranquillity whilst allowing you to enjoy a picturesque woodland setting in a superb location for exploring some of Scotland's finest scenery and best-loved attractions.
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posted by WildGirl43
There was a moshi monster named Katsuma and he had amazing karate skills especially his four claw hurricane.
Katsuma:HI - YAH HURRICANE
Then he saw a màu hồng, hồng moshi monster that looks like a guinea pig.
Katsuma:Hi my name is Katsuma.
The màu hồng, hồng moshi monster:Hi my name is Poppet.
Katsuma:Wanna go to an arcade?
When they were done playing at the arcade both of them went to the movie theater to watch Zootopia.
Poppet:That cáo, fox was really sneaky and smart enough to trick anybody.
Katsuma:I know right?!
Poppet:It was really fun being with you. I'll see bạn later
Katsuma. Bye!
Katsuma:Bye Poppet!
When it was night Poppet was asleep but then she was captured bởi an evil person named Dr. Strange găng tay and his assistant named Fishlips.Will Poppet be rescued.
To be continued..................
posted by rosiepo123
Diavlo-is based on a lava volcano
Katzuma- is based on a cat of some sort
Luvli- is based on a flying quả anh đào, anh đào with wings
Furi-is based on a big brown monster
Poppet-is based on a cute màu hồng, hồng monster with blue boots
Zommer- is based on a blue and purple zombie
Hope my guide is useful as my other guides too!
added by simplate
This was bởi me on youtube. I'm 'Blazesopurple.' And Add me on moshi monsters! 'Vielot123.'
posted by stellamusa101
added by buffygamez
Codes for all secret moshling seeds.
posted by Tinkalila
Moshimonsters.com is a fun site with millions of monsters created! Personally, I suggest it for ages 5-15. (I know, wide age range) When bạn create an account over at "Moshi" bạn can play games, take care of your monster, chat on forums, add friends, and more! In fact, Moshimonsters.com is where I heard about this site! There is a daily blog post there, and one of the best & funniest parts of it is that they use LOTS of parodies! Here's some examples:
My Little ngựa con, ngựa, pony = My Little Mutant
Care Bears = Scare Bears
Tyra Banks = Tyra Fangs
Ikea = Yukea
And to make it all better, it's completely FREE unless bạn won't a Moshi Membership!
That's all for now! Add me @ Tinkalila on Moshi!
added by buffygamez
This is the Video Update for Moshi Monsteres Rox Codes December 2013. Over 4000 rox including one code that gives bạn 1000 in one go! Check out my video for ALL Codes DEC (2013) for items and other things.
added by buffygamez
This is the DEC Update for all moshi monsters secret codes for Items, Posters and Food. If bạn want ROX then check my latest ROX video.
added by jr2304
thêm Codes @ link This video has like all of the secret codes for moshi monsters...you can get all the free rox and roxy and blingo...and items like the hamsterball.
added by jr2304
This is the secret moshling code needed to attract Roxy the Moshling! bạn can get thêm moshling codes @ link
added by Lionlove123
LISTEN!!! If bạn want Blingo say Blingo's rap in the các bình luận and if just 1 of u gte it right ill share Blingo's code with ALL of you!!!


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"one of Macon's most noticeable landmarks"
Among the vast southern heritage and rich music history, the Rookery is one of Macon's most noticeable landmarks. Located in the geographical center of downtown Macon, the Rookery has been a gathering place since Jimmy Carter ascended the White House and Capricorn Records was a world known hit maker. With its large patio extending into Cherry Street, locals and tourists alike have made the eatery and bar a home for relaxation and good fare. Sit at the bar and experience Eddie Hinton's Extremely Dangerous Cocktail during happy hour. Listen to local and regional musicians at one of the Rookery's quaint stages. The Rookery is the home of Bragg Jam, Macon's largest and most eclectic music festival. The Rookery is also the home of the Allman Burger, the Big "O", and the Gram Parson's Cosmic Club. It should be your home, too.
Great food for burgers and grilled cheese. The coke float was nice too
Love this place! Awesome hamburgers! Try the pimento cheese dip.
amazing burgers (try the jimmy carter---it's pb&j with bacon!!!) and an impressive craft beer list. add some southern charm and kindness from the waitstaff and you have yourself an awesome place you must check out!
Love the fried mushrooms 🍄 yummy 😋 they are to die for!!
Best place to eat in Macon, GA.
Be the first to add a review to the The Rookery.
The Rookery
- Mon: 11:00 am - 3:00 pm
- Tue - Thu: 11:00 am - 10:00 pm
- Fri, Sat: 11:00 am - 10:30 pm
- Sun: 11:30 am - 10:00 pm
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HiTech 500 LPH RO Water Purifier Plant for Commercial Use
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HOW TO DO IT: Place your left foot on a stable low box or step (even a sturdy phone book will work). Hold your right arm forward. Quickly alternate which foot is on the box and which is on the ground from side to side. Stay on the balls of your feet throughout the movement. Perform the move at a slower, more controlled tempo at first, focusing on nice, clean exchanges of your hands and feet, and gradually increase your speed over time.
Do 75-150 minutes of aerobic exercise a week. A slow metabolism and lack of cardiovascular exercise can lead to weight gain, and this gets worse as you age. Fight unwanted flab by doing at least 75 minutes of vigorous aerobic exercise each week to rev up your body and burn calories. Activities like bike riding, walking, swimming, skiing, jogging, and rollerblading are all good options.[9]
One doesn't automatically associate regular exercise with a reduction in the number of colds people get. But researchers from the University of Carolina found that people who exercised regularly were 23% less likely to get colds than those who exercised less. And if those who exercised got colds, the symptoms disappeared more quickly than in the study participants who did little exercise.
Lifestyle factors have a huge impact on certain conditions – and diabetes is one of them. Exercise can help to reduce your insulin requirements, lower your cholesterol levels and high blood pressure, and in the long term can reduce the development of heart disease and stroke. This is important because diabetics have a higher risk of developing heart and circulatory problems. Exercise can also promote weight loss, improve circulation and reduce stress levels (raising your glucose level).
Exercise acts as a temporary diversion to daily stresses and it improves self-esteem. Increased core temperature during exercise may lead to reduced muscle tension and favourable alterations in brain neurotransmitters. Mood improvements may also occur due to the increased secretion of endogenous (internal) opiates, e.g. endorphins. Psychological changes may occur because of changes in norepinephrine, dopamine and serotonin, all hormones which can affect mood and anxiety levels.
Model Amanda Wheeler is a certified strength and conditioning specialist (C.S.C.S.) and Precision Nutrition Level 1 Coach. She is the co-founder of Formation Strength, an online women's training group that serves the LGBTQ community and allies by providing a space for individuals to uncover and enhance their highest potential through fitness, nutrition, and mindset.
Whether we're fully conscious of it or not, we're always looking for how to be happy. And exercise is one of the most obvious steps to take, as it's not a coincidence that you feel better after a good workout: It's science. A Penn State University study found that people who exercised, whether it was a mild, moderate or vigorous workout, had more pleasant feelings than those who didn't. (1)
I wanted to eat Tortilla chips with nacho cheese dips for the second time in my life (in fact its probably the first time because its been so long that i dont even remember if that was even a cheese that i used as dips). You convinced me not to eat it. just ran for like 20 minutes ad burned about 250 to 300 calories about two hours earlier too. kind of feeling bad for not eating the cheese.
A Incorporate more of cardio in your regime in order to burn more calories. Walking or jogging can help. Yoga or using a skipping rope can also help you lose fat. Playing a sport is another great way to tone your arms. Besides being fun, Ttennis or squash are great games since they also focus mainly on your arms. Pushups, arm rotation and tricep dips are all examples of exercises without the use of weights.
"Inactivity is associated with increased risk for a number of cancers, including colon and breast cancer," McCleary says. "Exercise has been linked with a decreased risk of developing cancer, death from cancer, and recurrence of certain cancers." The suggested mechanisms at play include exercise's beneficial effects on the immune and surveillance systems that detect and kill cancer cells, improved cardio-respiratory status, improved hormonal profiles, weight maintenance, and other beneficial metabolic effects, he says.
Those buff lab rats might be smarter than we think. Various studies on mice and men have shown that cardiovascular exercise can create new brain cells (aka neurogenesis) and improve overall brain performance Aerobic exercise is the critical variable in an enriched environment that increases hippocampal neurogenesis and water maze learning in male C57BL/6J mice. Mustroph ML, Chen S, Desai SC, Cay EB, DeYoung EK, Rhodes JS. Neuroscience Program, The Beckman Institute for Advanced Science and Technology, University of Illinois at Urbana-Champaign, Urbana, IL, USA. Neuroscience. 2012 September 6;219:62-71. Aerobic exercise improves hippocampal function and increases BDNF in the serum of young adult males. Griffin EW, Mullally S, Foley C, Warmington SA, O'Mara SM, Kelly AM. Department of Physiology, School of Medicine, University of Dublin, Trinity College, Dublin, Ireland. Physiology & Behavior. 2011 October 24;104(5):934-41.. Ready to apply for a Nobel Prize? Studies suggest that a tough workout increases levels of a brain-derived protein (known as BDNF) in the body, believed to help with decision making, higher thinking, and learning. Smarty (spandex) pants, indeed.


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Hello I am flying today from Newark New Jersey to Basel Switzerland I'm an flight EW...
GetHuman1727802's customer service issue with Euro Wings from December 2018
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Hello I am flying today from Newark New Jersey to Basel Switzerland I'm an flight EW**** and my question is do I need to check in ?*and do I get my seat selection based on *st come *st service? Once I get to the airport?*Julie diaz
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Rechnung fehlt*Rechnung um*ndern auf Firmenadresse
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Euro Wings
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Case No.
Plaintiff Brilliant Optical Solutions LLC (BOS) files this Complaint for infringement of U.S. Patent No. 5,555,478 under 35 U.S.C. 271 against defendant Time Warner Cable, Inc. (TWC). Plaintiff seeks damages and injunctive relief. Plaintiff alleges as follows: PARTIES 1. Plaintiff Brilliant Optical Solutions LLC is a Texas company organized under the
laws of the State of Texas. BOS maintains its principal place of business at 1701 Directors Blvd., Suite 300, Austin, Texas 78744. 2. Upon information and belief, TWC is a corporation organized under the laws of
the state of Delaware having its principal place of business at 60 Columbus Circle, New York, NY, 10023. TWC regularly conducts and transacts business in this jurisdiction, throughout the United States, and within the Western District of Missouri, either itself or through one or more subsidiaries, affiliates, business divisions, or business units. In addition to multiple service
centers and payment centers located throughout the District, TWC also has a corporate office located at 6550 Winchester Avenue, Kansas City, MO 64133. JURISDICTION AND VENUE 3. This is an action for patent infringement arising under the Patent Laws of the
United States, 35 U.S.C. 1 et seq., alleging infringement of United States Patent No. 5,555,478 (the 478 patent). A copy of the 478 patent is attached hereto as Exhibit A and is
incorporated herein by reference in its entirety. 4. The Court has exclusive subject matter jurisdiction over this action under 28
U.S.C. 1331 and 1338(a). 5. This Court has personal jurisdiction over TWC because TWC has conducted
business in this District and upon information and belief has infringed, contributed to infringement of and/or actively induced others to infringe the 478 patent in this district as alleged in this Complaint. Finally, TWC has offices in this District as described in paragraph 2. 6. Venue is proper under 28 U.S.C. 1391(b), 1391(c), and/or 1400(b). PATENT-IN-SUIT 7. The 478 patent entitled Fiber Optic Information Transmission System was duly
and legally issued posthumously to inventor Joseph Zelikovitz on September 10, 1996. Exhibit A. 8. Before he passed away, Joseph Zelikovitz recognized a problem with the
conventional means of information transmission and with bridging standard copper communication lines with the developing optic lines.
information was transmitted by the understood methods of the time. He envisioned a system with fibers connected end-to-end, but with intelligent routing along the way. 10. He invented a packet-based fiber-optic network, and an application for his
invention was filed on June 7, 1995. As stated above, the patent issued on September 10, 1996. 11. All right, title and interest to the 478 Patent was initially assigned from his estate
to his widow, Mrs. Melba Zelikovitz. A copy of the Assignment is attached hereto as Exhibit B. 12. In order to enforce her husbands patent, she assigned right, title and interest to
the 478 Patent to Red River Fiber-Optic Corporation. Exhibit B. 13. 14. The 478 Patent is battle-tested. On October 4, 2001, Red River Fiber-Optic Corporation filed suit against
Defendant Level 3 Communications, Inc. alleging patent infringement. Red River Fiber Optic Corp., Inc. v. Level 3 Commns, Inc., Case No. 2:01-cv-00208-TJW, Docket No. 1 (E.D. Tex. Oct. 4, 2001). A copy of Red Rivers Complaint is attached hereto as Exhibit C. 15. On October 4, 2002, a 3rd party requested reexamination of the 478 Patent. A
copy of the Request is attached hereto as Exhibit D. 16. The parties settled the suit before the patent emerged from reexamination, but on
June 19, 2007 the patent reissued with only minor changes and all its claims intact. Exhibit A. 17. On May 19, 2008, Red River filed suit against Verizon Communications, Inc.,
AT&T Corp., and Qwest Communications International Inc. for infringement of the 478 patent. Red River Fiber Optic Corp. v. Verizon Commns, Inc., et al., Case No.2:08-cv-00215-TJW-CE, Docket No. 1 (E.D. Tex. May 19, 2008). This action settled.
On February 5, 2013, Red River assigned the 478 patent to Acacia Research
Group, Inc. ("Acacia"). A copy of the Assignment is attached hereto as Exhibit E. Acacia is a company that partners with individual inventors and small companies with limited resources to contend with large, unauthorized infringers. The patent was then assigned to BOS, a subsidiary of Acacia, on February 13, 2013. A copy of the Assignment is attached hereto as Exhibit F. 19. patent. 20. For example, claim 1 of the 478 patent provides: It has recently come to BOSs attention that Defendant TWC infringes the 478
1. A fiber optic transmission system comprising: a plurality of fiber optic lines, subscriber locations, intelligent communication platforms, and at least one intelligent routing card; a first source of data at a first subscriber location; a first data processor line card at said first subscriber location capable of forming a plurality of data transmission packets with data, header and tail information; a first intelligent communication platform coupled to said first data processor line card by fiber optic lines wherein said first intelligent communication platform is capable of receiving any one of said transmission packets, determining the appropriate route for said one transmission packet and is capable of shunting said one transmission packet onto the appropriate fiber optic line to a first intelligent line module; a first intelligent routing card at the junction of at least two fiber optic lines and coupled to said first intelligent line module wherein said first intelligent
routing card is capable of receiving any one of said transmission packets, determining the appropriate route for said one transmission packet and shunting said one transmission packet onto the appropriate fiber optic line to or away from said first intelligent line module; and a second data processor line card at a second subscriber location coupled to said first intelligent routing card capable of receiving said transmission packet and decoding the data within said packet. Exhibit A, 478 patent, col. 12, ln 45 to col. 13, ln 6. INFRINGING GOODS/SERVICES 21. The 478 Patent discloses a fiber optic network that includes fiber optic lines
operating in conjunction with shunting and routing devices that divert information through a network to the intended subscriber. 22. Upon information and belief, TWC owns, operates, maintains, sells, offers for
sale, makes, and uses a fiber optic transmission system as described in the claims of the 478 Patent. 23. Specifically, TWC advertises that it is capable of providing a complete system to
transport data (including internet, voice, and video) from the source of that data (e.g., a subscriber location such as a residence or business) to the destination of the data (e.g., another subscriber location) using fiber optic lines end-to-end. (the TWC System). The TWC System includes, at a minimum, its Time Warner Cable Business Class Ethernet Solutions. Besides owning, operating, maintaining, selling, offering for sale, making, and using the TWC System, TWC induces the use of the TWC System by residential, business, governmental, and enterprise subscribers. TWCs advertisement is attached hereto as Exhibit G (available at
http://www.telegration.com/presentations/TIME%20WARNER%20Ethernet_Solutions_for_Part ners_20120221.pdf). COUNT I TWC PATENT INFRINGEMENT UNDER 35 U.S.C. 271 OF THE 478 PATENT 24. 25. BOS incorporates by reference the allegations of paragraphs 1-23. The 478 patent was duly and legally issued by the United States Patent and An ex parte
Trademark Office on September 10, 1996, after full and fair examination. reexamination certificate issued on June 19, 2007. 26.
Plaintiff is the assignee of all rights, title, and interest in and to the 478 patent
and possesses all rights of recovery under the 478 patent. 27. TWC has directly infringed the 478 patent at a minimum by making, using,
offering to sell, and selling within the United States products and services that practice the inventions of the 478 patent, namely products/services affiliated with at least the TWC System, and these products/services have no substantial non-infringing uses. 28. TWC has contributorily infringed the 478 patent and induced infringement of the
478 patent after the filing of the complaint. 29. 30. TWC was aware of the 478 patent at a minimum after the filing of this complaint. Despite knowledge of the patent and its infringement and, upon belief, TWC
continues to operate its TWC System. 31. In addition and upon belief, TWC encourages its customers to operate the TWC
System in an infringing manner. 32. TWC has caused and will continue to cause BOS substantial damage and
BOS is entitled to recover from TWC the damages sustained by BOS as a result
of TWCs acts in an amount subject to proof at trial and an injunction preventing TWC from continuing its acts. 34. Upon information and belief and after an opportunity for further discovery,
TWCs infringement of the 478 patent is willful and deliberate. PRAYER FOR RELIEF WHEREFORE, Brilliant Optical Solutions respectfully requests that the Court enter a judgment as follows: A. A judgment that TWC has directly infringed the 478 patent, contributorily infringed the 478 patent, and induced infringement of the 478 patent; B. An injunction preventing TWC and its officers, directors, agents, servants, employees, attorneys, licensees, successors, and assigns, and those in active concert or participation with TWC, from directly infringing, contributorily infringing, and inducing the infringement of the 478 patent; C. A judgment and order requiring TWC to pay Plaintiff damages under 35 U.S.C. 284, including supplemental damages for any continuing post-verdict infringement up until entry of the final judgment, with an accounting, as needed, and treble damages for willful infringement as provided by 35 U.S.C. 284; D. A judgment and order requiring TWC to pay Plaintiff pre-judgment and postjudgment interest on the damages awarded; E. A judgment and order requiring TWC to pay Plaintiff the costs of this action (including all disbursements) and attorneys' fees as provided by 35 U.S.C. 285; and
Such other and further relief as the Court deems just and equitable. DEMAND FOR JURY TRIAL
Plaintiff hereby requests that all issues be determined by jury. DATE: April 26, 2013 Respectfully submitted, STUEVE SIEGEL HANSON LLP /s/ Matthew L. Dameron Norman E. Siegel MO Bar No. 44378 Matthew L. Dameron MO Bar No. 52093 460 Nichols Road, Suite 200 Kansas City, Missouri 64112 Phone: (816) 714-7100 Facsimile: (816) 714-7100 firstname.lastname@example.com firstname.lastname@example.com Paul A. Lesko admission forthcoming Sarah S. Burns - admission forthcoming SIMMONS, BROWDER GIANARIS ANGELIDES & BARNERD, LLC One Court Street Alton, Illinois 62002 Phone: (618) 259-2222 Facsimile: (618) 259-2251 firstname.lastname@example.com email@example.com ATTORNEYS FOR PLAINTIFF


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text:
John Ribera
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Coldwell Banker Residential Brokerage
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I'm a California native, born in the bay area. I've lived in Santa Cruz County for 30 years and love our community. I've worked in the Marine Industry as a Captain since 1987 operating and managing many types of vessels and crews, sailing extensively throughout the Pacific region. Currently I still am Captain of a 70'sailboat doing charters on Monterey Bay as a fun job. I'm passionate about the ocean, protecting and sharing our incredible resource we have here in our backyard. I'm also a licensed plumbing contractor and have been involved in construction projects in Santa Cruz Co. since the early 80's, and owned and operated my plumbing company "RB Plumbing" for nearly a decade. That has given me a wealth of knowledge and understanding of residential homes literally from the ground up.
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Should I buy a regular PSP or a PS Vita?
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June 19, 2019 / By Salome
For my birthday i'm considering buying a PSP. I've had one a few years ago, so I know what it's like, but then I went to my local HMV and saw the PS Vita, played on it a bit and then I thought, why not buy a Vita? Then I researched more about the vita and saw you can't play umds on it, and you can't play original psp games,I think the whole touchscreen thing on the vita is pretty awesome and the fact you can go on the internet too, but all i'm interested in is playing classic games like tony hawk underground 2, wipEout, Medi-evil, ape escape, and other games like that, i'm just confused and torn between the two, which should I buy? If there was a way to get previously mentioned games on the vita, and then I'd go for it straightaway, as long as the way to get them isn't so complicated, so yeah, which should I consider buying? List Pros and Cons if you can please. c:
Essay For Physical Education
Best Answers: Should I buy a regular PSP or a PS Vita?
Nikki | 6 days ago
Pros of PSP They all play the UMD games you request (If your talking about one of the thousand models and not the Go) UMD disks (So it will be compatible with your old PSP disks) The games for the PSP are a lot less expensive than they are for the Vita The game selection for the PSP are a lot larger than they are for the Vita (Probably because the Vita is a newer model, and game makers like Rockstar etc. are affraid the game wont make money) The PSP console is a lot less expensive Some PS1 games can be played on PSP (If brought from PSN Store) I dont know if you care or not but what i also like is that its rectangle Pocket sized Changeable batteries Hold swich Cons of the PSP The software is out of date The analog stick is not ACTUAL analog sticks In my opinion, the PSN store has no good Demo's for the PSP If the casing for the UMD breaks, you wont be able to play them The plastic covering of the UMD disk No official software like content manager to manage your PSP data No internal camera installed on the PSP (You have to buy an external one) None of the PSP models have a BIG difference between them No internal HDD In my opinion they could do better on the RAM Pros of the Vita Has content manager to manage software touchscreen Camera (Front and Back) (And i think the new accessories port may be for a better MP camera) Two actual analogs Good Speakers Cons of the Vita Fragile (Most owners including me have scratches on the back pad because we laid it down somewhere) Expensive games Cant play PS1 game like PSP did Console is expensive Not many good games for it No mute button Speakers are in a bad place (Where the analogs are) The analogs make it very hard to fit in jeans pockets Non changeable batteries The charging port is in middle (So if you need to charge while laying on bed it'll kinda be a bug) Not the best MP camera The start and select button are too small for my fingers that are not my pinky Finger print magnet More information on Vita It did bad in Japan but good in Europe
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Vita-Calm Supplement?
As calming supplements go, this one isn't bad. It contains no drugs, and the manufacturer is a member of the National Animal Supplement Council, which guarantees certain quality control in the manufacturing of their products. I haven't used it, but the ingredients make sense. It contains 1000mg of l-tryptophan which is an amino acid (protein component) that is the sole precursor to the synthesis (formation of) seratonin which is a natural hormone that acts as a neurotransmitter, directing nerve impulses between the brain and other locations in the body. Research has shown that by manipulating the concentration of serum tryptophan, the rate of serotonin synthesis in the brain can be altered to improve mood and reduce feelings of anxiety, and to improve behavior, and cognition. The supplement also contains thiamine, which is a B vitamin utilized in maintaining nervous functions, together with small amounts of magnesium and calcium which may counter depletion during times of stress. It also includes a live yeast (Saccharomyces cerevisiae strain) which, if it remains viable, may serve to improve the digestion and absorption of the product.
Originally Answered:
Vita-Calm Supplement?
I have not used Vita-Calm,per say do have experience using SmartCalm and also Perfect Prep. Just a disclamdisclaimerophan is not an illegal substance according to the USEF, however they do frown upon its use, saying its unsportsmanlike. I disagree. But I have had alot of success with different horses and these products. I have used it on show horses or injured horses that have to be stalled. They help their stress level stay low therefore reducing the risk of gastric ulcers. I have also used it on horses that do not haul well, or have stress issues at shows in a new environment. I have seen them work and not work. I really think it depends on the horses ability to metabolize Tryptophan or the vitamins that are in the products. I do like the Perfect Prep because they have a daily supplement and another that you can pair at horse shows. These products do not inhibit the neurotransmitters of the brain so they are not a sedative. Equine Professional with BS Degree in Equine Studies and Pre-Law
Social Construction Of Self Essay Writer
Go with what your heart says. If you can, try to buy a used copy of both the Vita and the classic PSP. I have no opinion because I've never used a PSP or ever played their games. If you want, just go eenie-meanie-minie-moe.
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well i mean if your buying both than go for it, but my bro sold his regular psp for ps vista at first he was hesitant because their would be a lot of features he wouldn't use but when he bought it he totally changed his mind and was using everything you can't play umds on ps vista but i think you can download some videos
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Social Welfare Activities Scholarship Essay
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Did JD Salinger ever have to work a regular job?
apparently he worked in a meat company after dropping out of college: "Salinger started his freshman year at New York University in 1936. He considered studying special education[21] but dropped out the following spring. That fall, his father urged him to learn about the meat-importing business, and he went to work at a company in Vienna, Austria.[22] He left Austria one month before it was annexed by Nazi Germany on March 12, 1938." After then he took a writing class and published a short story in 1940. "In late 1941, Salinger briefly worked on a Caribbean cruise ship, serving as an activity director and possibly as a performer." In 1942 he was drafted I skimmed the "Post-war years" paragraph and it just talks about him breaking into the writing business.
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01 Everybody Knows [Chateau 2002A] (1955) Delores Carroll With Maurice King & His Wolverines ; Vocals by Delores Carroll & The Four Tops
02 I Just Cant Keep These Tears From Tumbling Down...
Pre-Motown recordings from 2007. ISIS-254
Ultimate series of US and International releases
Just listened to episode 1 - Excellent …. essential listening!
1567115672 Both appeared on this compilation a few years back.
My World Is Crumbling (Helen Lewis Mastor-Kay Lewis Miller) published Jobete 01-Dec-66
Brenda Holloway; recorded L.A., completed by 06-Mar-68 ; produced by Hal Davis
03-Jun-02;CD (M): Motown 544...
Cheers Roger. All sorted now - found it on 7Digital UK.
Where did you get this from Roger? Can't find it on Amazon UK as yet.
Also on CD in a jewel case with extra tracks1498014981
Still no sign of it in the UK, so I have DL from www.musicme.com
Do you have the link as I cannot find any reference to this on the UK 7.digitial site
Still nothing outside of US as yet!
When is this due to be released?
Of course I would!
The Second Disc mentions more to come from Blinky in their review of MU 1968
Downloaded Parts 1 & 2 …. 7digital.uk They we up just after midnight!
The format that these are recorded never worked on my 5 year old computer. Since I upgraded my PC earlier this year I have had no issues.
Thanks for the heads-up. Pre-ordered.
A couple of the shots that appeared on e-bay.
I'll have to watch for this when my copy arrives. I've had a couple of discs snap in the past as they were in the hub so tight.
Their US Greatest Hits package was released as The Four Tops, whilst the covers of the Live album and On Broadway album shows the as 4 Tops!
There are ... good quality too c/w booklets14538
Includes the Mono & Stereo albums, a few bonus tracks and a live set "Live In Europe, 1968 - At the Concertgebouw in Amsterdam, 4th March 1968"
I remember seeing a couple of made up album sleeves (not real ones), one of which was for Irene Ryan and the other a duet album on Irene Ryan & Scatman Crowthers!!!!! That was quite a few years back...
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This is amazing. Absolutely amazing! My daughter is 15 months old and I'm struggling with about 25 pounds of extra-ness. How do/did you find the motivation?! I literally need a swift kick in the butt. We don't sleep much either, as you said. I'm not happy with the way I look, but the exhaustion, as you know, plays a huge role in the lack of motivation. I would love to chat!
Most women will need to eat and drink fewer calories and get the right amount of healthy foods to lose weight. Increasing exercise or physical activity may help with weight loss, but choosing healthy foods (lean protein, whole grains, vegetables, and fruits) is what works best for many people to achieve a healthy weight.1 Combining healthy eating with increased physical activity is best. Talk to your doctor or nurse before starting any weight-loss program. He or she can work with you to find the best way for you to lose weight.
About: My Fat Friend Blog mixes two total opposites: Alex, the "fat friend" who is trying to lose weight and get fit. Sarah is the "not-fat friend," the one who is really into fitness and healthy eating and who is on a mission to help Alex learn to love it the way she does. The blog is very, very new (just started in March), but so far, so good. The posts are entertaining, have fun photos and will have you laughing out loud.
Not in an extreme, Atkins sort of way, but having a little protein at every meal fires up your metabolism. "Your digestive system uses more energy to break it down, so you burn more calories," explains Lisa Dorfman, R.D. However, keep protein levels to between 20 and 35 percent of your diet; eating too much of it can cause kidney strain and may cause your body to store too much fat.
Josie Maurer is a mother of four and blogger for Yum Yucky. Yum Yucky is a place where Josie helps her audience achieve healthy-living goals with a sensible, stress-free approach that won't leave you starved for your favorite foods. She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips.
Too much variety in your diet can mess with your satiety cues and make you overeat, so add some (tasty) monotony to your routine. One easy way: Eat the same healthy breakfast and/or lunch each day during the week, and savor new tastes on the weekend. The best thing about that plan, says 69-pound-loser (er, winner?) Melanie Kitchen: "I didn't have to keep coming up with new recipes!"
Beth has struggled with her weight for nearly her entire life. Overweight since puberty and then obese throughout high school and college, Beth tipped the scales at 250 pounds. In early 2009, she resolved to take better care of herself, which included quitting smoking and running for exercise. Initially, Beth didn't drop weight as quickly as she would've liked, so she took a look at her eating habits. She joined Weight Watchers where she learned how food should be measured and weighed, and how much she should eat in a day.
For some, as little as one or two drinks can impact weight loss. Beyond just its contribution of calories, alcohol interferes with the digestion and utilization of other nutrients, including fat. If you're hitting a weight plateau and drink alcohol, evaluate your alcohol intake. Consider the type and the volume of alcohol you're consuming. The carbohydrates and calories can add up quickly, and not to mention, we sometimes tend to reach for food when drinking – whether hungry or not!
From January through May, it looked very similar to previous months and years. With my little spurts of doing okay and thinking about my choices more, I maybe lost a few pounds in the semester, but nothing that made me look or feel different. It was when I graduated college in May of 2016 that I recommitted to a healthy lifestyle, specifically nutrition and fitness. I was all in.
Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods—those high in carbs and sugar and without much fiber, like bread, bagels and sodas—and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats.
Becky Duffett is a contributing nutrition editor for Fitbit and a lifestyle writer with a passion for eating well. A former Williams-Sonoma cookbook editor and graduate of San Francisco Cooking School, she's edited dozens of cookbooks and countless recipes. City living has turned her into a spin addict—but she'd still rather be riding a horse. She lives in the cutest neighborhood in San Francisco, spending weekends at the farmers' market, trying to read at the bakery, and roasting big dinners for friends.
Jen Mellor is a full-time mom and blogger for the inspiring weight loss blog, Just Average Jen. Jen has lost over 140 pounds through healthy eating and shares with us her tips for weight loss, healthy, vegetarian-friendly recipes, and the trials and tribulations of her life and journey to keeping the weight off, all while staying happy and healthy. Her weight loss journey is not only inspiring but has shown us that she is, in fact, anything but average!
I do need some advice on weight loss as I need a slimer body for cosplaying… My weight now is about 65kg , My target is 54kg , My height is 162 … Do you think it's possible to lose such a huge amount of Kg in two-three months? I am now having a diet , eating quite little if i can but my thighs are still super fat , i hate the way it expands … Can you help me ? Thanks 🙂
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About: Blogs full of heart-felt writing and deep emotions are great, but it never hurts to toss in one with a laugh-out-loud humor to it as well. Enter Running off the Reese's blogger Cely. If her blog mantra "Because no one should have to choose between their pants and chocolate" doesn't pull you in, her creative use of gifs and humorous style of writing will. Cely was diagnosed with rheumatoid arthritis at the age of 18 — a diagnosis she certainly didn't let hold her back. She runs races (usually half-marathons or less), shares her experiences, has a long list of book reviews...and talks a bit about life in general in between. And it's awesome.
While it will help, it's not going to eliminate your sleep deprivation. That apart, doing this will throw off your natural sleep-wake cycle so it could end up doing more harm than good. Not only can the right food aid sleep, it works the other way too — better sleep promotes weight loss. Lack of sleep, however, has been found to stimulate production of hunger hormone ghrelin, which makes us overeat.
Let me start by saying, HOW INSPIRING!! I am 54 years old, turning 55 in February. I just started your Instant Pot Class. I lost 100 pounds a couple years ago, but then I got hospitalized with pneumonia and pleurisy. The strong steroids sent my sugar through the roof and damaged my pancreas, so now I have diabetes. All the new medications I'm on caused me to gain back almost 50 pounds. I have rods from my neck to my tailbone and I now have fibromyalgia and neuropathy, which makes a lot of exercises, including walking for long periods or distances, quite painful. I have found Chair Zumba classes on You Tube, which I do M, W, F, and strength exercises that I do T, R, Sa. I rest on Sundays. I too, wear my Vivofit, and find it to be an inspiration.
"Most people who have been lean their whole lives have a much better understanding of proper portion size than people who are overweight," says Deborah Riebe, Ph.D., a professor in the department of kinesiology at the University of Rhode Island. "If they go out to eat, they're much more likely to ask for a doggie bag right away or to leave food on their plate rather than cleaning it up."
When Tufts University researchers studied the waistlines and diets of 459 people, they found that even in men of similar age and activity level, those who ate white bread frequently weighed more than those who didn't. "The calories from white bread and refined grains just seem to settle at the waistline more than calories from other foods," says Katherine Tucker, Ph.D., the study author.
Jennifer Drummond is health food blogger for Peanut Butter & Peppers where she shares healthy, and sometimes not-so-healthy, recipes that help you maintain your weight loss by taking everyday foods and making them healthier without sacrificing the flavor. Jennifer has lost 30 pounds through proper nutrition education and shares her healthy lifestyle tips on her blog.
First of all thank you very much for your valuable comment. I am sure you do agree that the Mediterranean diet and Dash diet are not considered as 'fad diets' but they are among the healthiest diets to follow with many benefits besides weight loss. As far as the other 3 diets is concerned (17 day diet, slim-fast and dukan diet), they are included in the list because they are better than other commercial diets in many aspects and if followed for a SHORT period of time can generate results.
Now, while there aren't foods that literally target burning belly fat, there ARE foods that can drive the production of certain hormones that can trigger our body to store more fat on our tummy. The two most infamous are cortisol and insulin. So, making sure to keep your processed sugar, refined flour, sodium content, and alcohol consumption low can go a long way toward helping you burn off the muffin top.
If you are on the birth control pill, it depends on which one. Some pills are just progesterone. if that's the case then your insulin sensitivity may be a BIT hampered. If you have a progesterone/estrogen combination pill then its a bit less easy to tell how you may be experiencing hormone fluctuations and which is more dominant in you. If they are well balanced then I wouldn't worry too much about taking care of them and would consider cycling the 'normal' way
About: Kristen is a country girl living in Oklahoma who recently started blogging about figuring out the whole "healthy living" thing with her husband and two dogs. Kristen loves life and is full of positivity, which is exactly why she started blogging about making healthier choices — so that she can continue to live life to the fullest. Her blog features posts of encouragement and practical tips, as well as her own personal ups and downs with making choices that create the total wellness package.
These days I am definitely not a hard core eater like I was back then. I have determined that to stay sane and happy and thin-ish, I have to give myself realistic expectations. The empty pantry and laser focus was not something that I could personally keep up with forever and ever. I have also learned that controlling my stress and anxiety is crucial for me. I am such a stress eater that recognizing my weak point has helped me so much in maintaining my weight loss. I still try and shop the perimeter of the store, I do not keep treats or chips in the house if I can help it because I recognize the fact that I have zero will power and I try and move at least a little every day. I give myself a weight gain-loss range rather than a set weight that I need to maintain forever. That way if I get off track I don't sink back into feeling like I have failed and just give up on staying thin. To be completely honest, I am not 120 lbs anymore. I have gained about 10lbs since 2013 but am hoping to get back down a little over the Summer. And one last SUPER honest confession, after getting down to my goal weight of 120 lbs, I did have a full abdominoplasty in August 2013. It was literally my only option given the amount of extra skin I had from the weight loss.
Mason, A. E., Epel, E. S., Aschbacher, K., Lustig, R. H., Acree, M., Kristeller, J., … Daubenmier, J. (2016, May 1). Reduced reward-driven eating accounts for the impact of a mindfulness-based diet and exercise intervention on weight loss: Data from the SHINE randomized controlled trial. Appetite , 100, 86–93. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4799744/
Getting up early for an a.m. workout is always tough, especially as you slog through getting dressed before the sun rises. Leaving your sneakers out within view of your bed will make it easier to get out of bed, and remind you of why you're waking up early in the first place. Plus, setting out your entire workout ensemble will cut down on getting ready time, so you can get dressed and leave the house before you have time to change your mind.
About: Britni's been blogging for years, but only in the past couple did she start on a journey to lose weight in a unique way — by working towards getting her personal training certification (and blogging, of course!). She's a hardcore lover of food and fitness, and she's also dedicated to making sure other young mothers like herself are given the tools they need to shed pounds and maintain a healthy lifestyle.
Stopping eating after dinner is an easy way to easily cut back on mindless munching and extra calories, and can help boost weight loss, White says. One way to prevent that post-dinner grazing is to brush your teeth almost immediately after your last meal of the day. The minty flavor in your mouth will make all your favorite foods taste gross anyway, and you won't want to go back and brush your teeth all over again.
Andie Mitchell is a writer, healthy recipe developer, and New York Times bestselling author of "It Was Me All Along", a memoir documenting her 135-pound weight loss journey. Andie's blog is a truly inspiring compilation of life lessons, mindset, healthy habits, recipes, and real advice on maintenance, thoughts on depression and anxiety, and how to navigate the struggles of a weight loss transformation.


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Vol. 45, No. 1 (March 2013) - Contributed Papers
The Life Cycle of the Antarctic Nematode Plectus murrayi Under Laboratory Conditions
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Original design by Yasmin Morris.
This delightful wooden spoon is perfect for practical use or for decoration. It makes a unique gift for cooking enthusiasts or a useful weapon when you're tired of people asking when dinner will be ready.
Length 300mm
Width 54mm
Depth 11mm
A larger and smaller size are also available.
The spoon is laser engraved to order and you will receive it straight from the production line. This means that there will be a pleasant aroma of "smoky wood" caused by the laser cutting process, but unfortunately this fades fairly quickly. The spoon will need to be washed before use.
Azeeda 300mm (12 Inch) 'Spicy Chili Pepper' Wooden Spoon (SN00016451) - B07D6M5N39