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Published Date:02 May 2019
What if your career empowered you to truly make a difference in the lives of patients? Not just once in a while, but every day. At Beth Israel Deaconess Medical Center (BIDMC), you can.
Here, we never forget that before patients are patients, they are people. We don't see X-ray number 56791 or a label on a test tube or data to be analyzed. We see a mother, a teacher, a coach, a grandfather… We believe in medicine that puts people first.
At BIDMC, you will always work with the most passionate clinicians and colleagues, the best mentors, and the finest technology. You will be given opportunities to pursue your dreams and to chart your success.
Performs all repairs and maintenance of all heating/cooling and ventilating components common to the building operations.
Operates, installs, repairs and maintains mechanical equipment such as air handlers, exhaust fans, automatic valves, pneumatic and electrical controls, refrigeration systems, space heating and cooling units..
Required to respond to emergencies such as floods, power outages, etc. during off shift hours, if directed to by the department supervisor
Snow removal is also the responsibility of the Maintenance Department and all Maintenance employees are required to participate.
Performs record keeping requirements and written reports as part of a daily routine.
Vocational or Technical training in HVAC required.
License Mass. Refrigeration Tech Licen required., and Certificate 1 CFC Universal Certificate required.
3-5 years related work experience required.
Excellent familiarity with Building Automation Systems.
Experienced in brazing, silver solder and performing pipe alterations.
Experience with computer systems required, including web based applications and some Microsoft Office applications which may include Outlook, Word, Excel, PowerPoint or Access.
Please apply to this role by clicking the following link
Equal Opportunity Notification We are an Equal Opportunity Employer. Students and alumni will be accepted and assigned to job opportunities and otherwise treated without regard to race, color, religion, national origin, sex, sexual orientation, marital status, veteran status or disability, as well as other classifications protected by applicable state or local laws.
Name of Company:
Beth Israel Deaconess Medical Center
Company Website:
Contact Person:
Ryan Joinville
Contact Person Title:
Type of Position:
Location of Position:
330 Brookline Avenue, Boston, MA
Position Start Date:
Average Hours Per Week:
40 Hours
Available Shifts:
Applicable Majors:
Minimum Degree Required:
High School or GED


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Upcoming Events
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June 2019
We are a 501c3! Now what? All you need to know about nonprofit compliance. + FREE legal clinic
This workshop is essential for nonprofits that have received their 501(c)(3) tax-exempt status. We will cover state and federal legal compliance requirements for nonprofit and tax-exempt organizations as well as best-practices for nonprofit governance. This workshop is designed for nonprofit board members or staff interested in nonprofit law basics. It is appropriate for organizations with or without staff. 5:30 - 6:00pm - Hot dinner is served 6:00 - 8:00pm - Training If you are a board member or volunteer for…Find out more »
July 2019
Advocacy for Nonprofits – Best Practices
Want to learn about what kind of advocacy efforts your nonprofit can participate in? Learn from the pros! This training will be an interactive panel discussion featuring the voices of local nonprofit leaders who have actively participated in advocacy efforts within Washington State. A great chance to hear about wins, losses, and more, this training will give you some ideas for how your nonprofit can advocate directly for what your community needs! Hot dinner provided at 5:30pm, training begins promptly…Find out more »
Nonprofits and Lobbying: What do I Need to Know About C4 Organizations?
All you need to know about the benefits of starting a C4 nonprofit! We will address if starting a 501c4 is right for your organization. We will cover the benefits of starting a 501c4 and what you can and cannot do and the differences between a c3 and c4 organization.Find out more »

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text: Cats Yolo Cat heath 7 years ago No Comments Facebook Prev Article Next Article Share : 000000 Related posts:Poor LydiaAKA My Snack, is your MealBella Swan, Feminism's Biggest SetbackAwesome MuralStoner RabbitSkyrim meets Futurama Facebook Prev Article Next Article You may also like Enjoy your lunch mommy! heath 6 years ago Atheist Cat VS Christian Kitty! heath 7 years ago Cat, Singing with Passion heath 7 years ago Cats are spies heath 5 years ago Depressed Cat heath 6 years ago Fight crime later, pet kitty now heath 7 years ago About The Author heath More from this Author Add Comment Cancel reply


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There are different type of power plant; namely solar thermal plant, wind farm, run-of-the-river hydroelectric dam, coal power plant, tidal power plant, solar power plant, nuclear power plant, wave farm, biomass power plant, photovoltaic power plant, geothermal power plant, natural gas power plant, peat power plant, fuel oil power plant, pumped storage power plant and hydroelectric power plant . Here are the 16 largest power plants in the world according to their kind.
1.) SEGS – World's Largest Solar Thermal Power Plant
The Solar Energy Generating Systems (SEGS)is the world's largest solar energy generating facility with 354 MW of total capacity. This power plant in Mojave Desert in California, USA consists of nine solar power plants. It is operated and partially owned by NextEra Energy Resources.
2.) Roscoe Wind Farm – World's Largest Wind Farm
The Roscoe Wind Farm is the world's largest onshore wind power plant with 781 MW of total capacity. It is located in Roscoe, Texas, USA. It is operated and owned E.ON Climate & Renewables. Is of October 2009, with 627 wind turbines that covers about 100,000 acres, it is the largest wind farm in the world. This mega project cost more than $1 billion and provides enough power for more than 250,000 average Texan homes.
3.) Taichung Power Plant – World's Largest Emitter of Carbon Dioxide
The Taichung Power Plant is a large coal-fired power plant in Taiwan with an installed capacity of 5,780 MW. This power plant which is the world's largest coal power station is the largest emitter of carbon dioxide producing 41.3 million tons annually and one of the world's largest coal-fired power stations. It consists of 10 coal-fired units with nominal capacity of 550 MW each.
4.) Chief Joseph Dam – World's Largest Run-of-the-River Hydroelectric Dam
Chief Joseph Damis the largest run-of-the-river hydroelectric dam in the world with a capacity of 2,620 MW. It is the second largest hydroelectric power producer in the US. This is a 1,817 m long hydro electric dam that spans the Columbia River. This hydroelectric dam is operated by the USACE Chief Joseph Dam Project Office.
5.) Ranch Tidal Power Plant – World's Largest Tidal Power Plant
The Rance Tidal Power Station is the first tidal power station in the world. With a peak rating of 240 MW, it is the world's largest tidal power station. This structure is situated on the estuary of the Rance River in Brittany, France. Its operation started in 1966 and the power it produces is generated by 24 turbines. The tidal basin measures 22.5 km2.
6.) Andasol Solar Power Station – World's Largest Solar Power Station
The Andasol Solar Power Station is the largest solar power station in the world. The station occupies about 200 hectares of land. It is located in Granada, Spain and is the first parabolic trough power plant in Europe. Its thermal storage system has the capability to store power for evening use or when sky is overcast. A full thermal reservoir holds 1,010 MW·h of heat, enough to run the turbine for about 7.5 hours at full-load, in case it rains or after sunset. This solar power plant supply electricity to more than 200,000 people in the area.
7.) Kashiwazaki-Kariwa Nuclear Power Plant – World's Largest Nuclear Power Plant
The Kashiwazaki-Kariwa Nuclear Power Plant is the largest nuclear power plant in the world. This very large power plant is located on a 4.2 km² site in the Niigata Prefecture, Japan on the coast of the Sea of Japan. It is owned and operated by The Tokyo Electric Power Company or TEPCO. This plant, which is the world's largest nuclear generating station in the world, was near the epicenter of the strongest earthquake to ever occur at a nuclear plant in 2007. It was completely shut down for 21 months following the earthquake. Two units since 2009 are now operational.
8.) Agucadoura Wave Farm – World's Largest Wave Farm
The Aguçadoura Wave Farm is not just the first commercial wave farm in the world it is also the largest power plant of its kind with a total installed capacity of 2.25 MW. This wave farm is located 5 km offshore near Povoa de Varsim, Portugal. It provides electricity to more than 1,500 Portuguese homes.
9.) World's Largest Biomass Power Station
Alholmens Kraft Power Station, located in the beautiful country of Finland, is the world's largest biomass power station with an installed capacity of 265 Mega Watt. With 400 employees, the power plant is specifically located in Alholmen, Jakobstad. This huge power plant is also known as Jakobstad Power Station.
10.) Three Gorges Dam – World's Largest Hydroelectric Power Plant
The Three Gorges Dam is the world's largest hydroelectric river dam that spans the Yangtze River in Hubei, China. It is the largest hydroelectric power plant and the largest electricity-generating plant of any kind in the world with over 18,000 MW of total capacity. The construction of the dam started in 1994 and will be operational in 2011. Its total cost is $26 billion and its reservoir has a surface capacity of 1,045 km2.
11.) Olmedilla Photovoltaic Park – World's Largest Photovoltaic Power Station
The Olmedilla Photovoltaic Park in Olmedilla de Alarcon, Spain with peak generation of 60 MW is the largest photovoltaic power plant in the world. This power plant was built in 2008 using more than 160,000 solar photovoltaic panels producing sufficient electricity to power more than 40,000 homes
12.) Cerro Prieto Geothermal Power Station – World's Largest Geothermal Power Plant
Cerro Prieto Geothermal Power Stationis the world's largest geothermal power station with an installed capacity of 720 MW. This large powerful plant is located in Baja California, USA. Additional 820 MW is expected to be installed by 2012.
13.) Bath County Pumped Storage Station – World's Largest Pumped Storage Station
The Bath County Pumped Storage Station, which is located in Virginia, USA is the largest pumped storage hydroelectric power plant in the world with an average generation capacity of 2.7 GW and production capacity of 2,100 MW. This pumped storage station has two reservoirs separated by about 380 m in elevation. This station, that begun operation in 1985, is jointly owned by Allegheny Power System and Dominion Generation.
14.) Kawagoe Power Station – World's Largest Natural Gas Power Station
The largest natural gas power station in the world is located in Kawagoe, Mie, Japan – the Kawagoe Power Station. This large gas-fired power station operatesat an installed capacity of 4,802 MW, making it the world's largest power station of its kind.
15.) Shatura Power Station – World's Largest Peat Power Plant
The Shatura Power Station is the largest peat power plant in the world with 1,100 MW of total capacity. It is located in Shatura, Moscow Oblast, Russia and one of the country's oldest power station built in 1925.
16.) Surgut-2 Power Station – World's Largest Fuel Oil Power Plant
The Surgut-2 Power Station in Russia is the largest oil-fired power station in the world, with an installed capacity of 4,800 MW in 2009. Russia is planning to triple this capacity by the end of 2011.
See also
- World's Largest Dirigibles Ever Built
- World's largest Aircrafts in Existence
- World's Largest Objects That You'll Find in the Largest Country
- World's Greatest Things That You'll See in China
- World's Largest Machines Ever Built
- World's Most Gigantic Machines Ever Created
- Massive Machines: Not the Usual Vehicles You See Everyday
- World's Largest Living Animals
- World's Record Holders: Tallest and Largest Structures
- World's Largest and Longest Snakes Ever
- World's Largest and Longest Aircraft
- World's Longest and Largest Water Vessels


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Latest members of the Chamber of Commerce...
European Schoolbooks Ltd
Member Events
The Cheltenham Chamber of Commerce is happy to promote members' events through this website, as well as in our public relations, blogs and social networking. If you have an event you'd like to promote, please provide us with the details. We'll do our best to integrate it into the appropriate communications channels of the Chamber.
BUSINESS IN GLOUCESTERSHIRE GOLF SOCIETY IS BACK FOR 2019 (07 June 2019)
The Business in Gloucestershire Golf Society (BIG) was established over ten years ago, with Evans Jones Surveyors and Planning Consultants as one of the original founding members. After a break, BIG is back for 2019 with the first Golf Day of the year being held at Tewkesbury Park Hotel and Golf Club on Friday 7th June.
Discover How to "Get Stuff Done" Free Workshop (12 June 2019)
Discover How to "Get Stuff Done" Free Workshop
Fail to plan; plan to fail' but having a plan alone is not enough.
CoOp Midcounties would like to invite you to a special breakfast event (13 June 2019)
Lexus Ladies Summer Soiree (20 June 2019)
Lexus Ladies Summer Soiree
20 June | 6:30 pm | Cheltenham | £15
An evening with over 200 businesses, networking, sparkling wine, canapés precious jewels, fashion show and luxury cars at an award-winning venue... Manor by the Lake. Gentlemen welcome.
Business Open Day at Mill End Mitcheldean (21 June 2019)
Join us for
sponsored by Foxtail Gin with tapas/deli/mezze buffet lunch, prosecco & Foxtail gin & tonic
LINC Fashion Dinner (24 June 2019)
To be held at The Ox
LONGFIELD GOLF DAY (03 July 2019)
Longfield is hosting it's very first Charity Golf Day at Gloucester Golf Club on 3rd July 2019.
It would be fantastic if you were able to support our event either by entering team, sponsoring a hole or even donating an auction prize.
iPlus Marketing are our event sponsors and will be capturing the day's highlights & lowlights on film which we will show during the sumptuous 2 course meal! The day truly promises to be an amazing day of golfing fun and more…………
The funds raised from our charity golf day will enable us to continue to deliver services for people who have been diagnosed with a life limiting illness and for patients who need palliative end of life care in their own homes across Gloucestershire.
Maximise Conference & Awards (04 December 2019)
With special guest speaker and awards compère, Jo Fairley. Jo is one of the UK's leading female entrepreneurs. After becoming the UK's youngest-ever magazine editor, at the age of 23, she set out on her entrepreneurial journey in 1991 when she co-founded Green & Black's Chocolate, now a £100 million a year brand. Join us at Maximise as she shares her powerful story with us whilst feeding us chocolate!


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I am pretty sure you all must have seen these delegates when writing code.
IntelliSense shows methods that accept Actions, Func<TResult> and some accept Predicate<T>.
So what are these? Let's find out.
Let's go
by a simple example. I have
following "Employee" class and it has a helper method which will return me a list of Employees.
public class Employee
public string FirstName { get; set; }
public string LastName { get; set; }
public DateTime Birthday { get; set; }
public int Age { get; set; }
public static List<Employee> GetEmployeees()
return new List<Employee>()
new Employee()
FirstName = "Jaliya",
LastName = "Udagedara",
Birthday = Convert.ToDateTime("1986-09-11")
FirstName = "Gary",
LastName = "Smith",
Birthday = Convert.ToDateTime("1988-03-20")
In my Main method I am getting the list of type employees into a variable
List<Employee> employees = Employee.GetEmployeees();
Action series of delegates are pointers to methods which take zero, one or more input parameters, and do not return anything.
So let's create an Action now. I have the following method which will calculate the age of the employee when the employee is passed in.
static void CalculateAge(Employee emp)
emp.Age = DateTime.Now.Year - emp.Birthday.Year;
Action<Employee> empAction = new Action<Employee>(CalculateAge);
foreach (Employee e in employees)
employees.ForEach(e => e.Age = DateTime.Now.Year - e.Birthday.Year);
Func<TResult> series of delegates are pointers to methods which take zero, one or more input parameters, and return a value of the type specified by the
TResult parameter.
In my scenario, this particular method accepts
Func which accepts an Employee and returns a bool value. For this, let's create a method which I am going to point my
to. Following method accepts an employee and checks whether his/her FirstName is equal to "Jaliya" and returns true or false.
static bool NameIsEqual(Employee emp)
return emp.FirstName == "Jaliya";
Func<Employee, bool> myFunc = new Func<Employee, bool>(NameIsEqual);
Again with the use of Lambda Expressions, I can make my code simple.
Console.WriteLine(employees.First(e => e.FirstName == "Jaliya").FirstName);
Predicate<T> represents a method that defines a set of criteria and determines whether the specified object meets those criteria.
In here it's a Predicate of type Employee. So let's create a method which accepts
a Employee and check whether he/she is born in "1986". If yes, it will return true or else false.
static bool BornInNinteenEightySix(Employee emp)
return emp.Birthday.Year == 1986;
Now I am creating a Predicate
pointing to
above method.
Predicate<Employee> predicate = new Predicate<Employee>(BornInNinteenEightySix);
Console.WriteLine(employees.Find(e => e.Birthday.Year == 1986).FirstName);
Now you must be wondering what is the difference between
Func and Predicate. Basically, those are the same, but there is a one significant difference.
static string MyMethod(int i)
return "You entered: " + i;
Func<int, string> myFunc = new Func<int, string>(MyMethod);
Download Sample
Happy Coding.


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Commercial & Private Event Furniture Hire, Chair Hire, Catering Equipment Hire, Cutlery, Glassware & Event Crockery Hire UK Download brochure
Private Customer London
Just wanted to say how impressed I was with the service from Ev-ent Hire - thanks very much for your help.
I want to say we were very pleased with the hire equipment. Everything was delivered in good state and was of high quality.
Humberside Airport
Thank you for the tables, excellent service. I will be in touch soon to book in for next event.
I would like to go on record to say that my experience in placing an order with you and collection / delivery was first class and I would have no hesitation in recommending Event Hire to anyone that asked.
Private Client
I used Event Hire for my husband's 40th birthday drinks reception - the service was first class and the quality was great. Very impressive and would use again.
Festival Organiser
I was extremely grateful to Keane for arranging to supply furniture to our event at very short notice. We received excellent service from your company. We'd not approached you before but as first time clients, we have been greatly impressed by the quality of your service and furniture you've provided. We will certainly be booking event furniture from you again in 2018.
We were impressed with the service we received. Prompt delivery, just what we asked for, and prompt collection. Should we need to use your services in the future, your details are on our database.
Birmingham NEC
Your staff did an excellent job as usual.
UCS London
We were very impressed with the service and will be using you again ourselves and also recommending you.
Relax Eat and Drink
Not only have you never failed to deliver what we wanted, you have always delivered it WHEN we want it, which is a massive help, especially when we are miles away from our base!
You guys did a fantastic job yesterday, including the texts over the bank holiday. Superb service!
Church Fenton
Thank you again for helping us out at such short notice and for supplying clean chairs - a first for us!
White Light
Good service on the evening – delivery arrived on time and collected on time and helpful crew.
International Wine Fair London 2018 Organisers
Thank you so much for all your hard work at the Wine Fair. You were absolutely brilliant as always and we couldn't do it without you!
Thanks for the Santa Dash furniture on the weekend. We were really happy with all of it, particularly the picnic tables so I'm glad that we were able to get them in the end!
I was really impressed with your service, first time we've ever had to hire furniture but everything from initial query to collection went smoothly, no problems at all. Wouldn't hesitate in using you again or recommending you to others.
NHS Leeds
I was extremely happy with the service from your company. I got a rapid reply to my enquiry and subsequent e-mails, the delivery men were helpful, pleasant and polite and were flexible with picking the furniture up. The chairs and tables did a great job and looked excellent. I would not hesitate to use you again or recommend you.
I am impressed with the efficient and effective way my enquiry has been dealt with. This is the first time I have ever used online chat and so was a bit sceptical. However, I found it be a helpful experience and so will definitely use it again.
I just wanted to say how pleased I was with the delivery of the furniture this morning. Also - what great condition it is in - well wrapped and in pristine condition. So much better than previous suppliers.
Thank you very much for your service. Can I just say that the delivery guys on Friday were absolutely lovely. One was called Aaron and I am really sorry I can't remember the other one's name. But please say thank you to them!
Units A, B & C, Hanworth Trading
Estate, A312 / Hampton Road West,
Hanworth, Middx, TW13 6DH
Opening Times Mon-Fri 8.30am-5.00pm
Direct Dial: 0208 898 1046
HQ & Showroom, Units 1 & 2 Maple
Leaf Industrial Estate, Bloxwich
Lane, Walsall, West Midlands WS2 8TF
Opening Times Mon-Fri 8.30am-5.30pm
Direct Dial: 01922 628 961
Unit 7, Stakehill Industrial Estate
Finlan Road, Manchester
Opening Times Mon-Fri 8.30am-4.30pm
Direct Dial: 0161 491 2815
Unit 14, Enterprise Court, Prince Street,
Bradford, West Yorkshire,
Opening Times Mon-Fri 8.15am-5.00pm
Direct Dial: 01274 689 442
Unit 18, Hampton Park West
Melksham, Wiltshire
Opening Times Mon-Fri 9.00am-5.00pm
Direct Dial: 01225 727 597


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How to turn off Auto Rotate screen on HTC One
Since there is no quick access to system settings on notification panel, you need to go through settings to disable Auto rotate screen on HTC One. ...Continue
To remove and delete contacts on Nexus 4 (or other Android devices) you need to do as follows. Since this action is not reversible note that you always sync your contact list with your Gmail account or create a backup from your contacts.
1. Open "People" App
2. Tap the name of the contact you want to remove (You need to tap the name and NOT the picture)
3. Tap the three dot icon on the top right
4. Select "Delete"
5. Confirm the Process


text:
No products
Enjoy amazing discounts on many items in our Hot Sales section. Attention quantities are limited!
Code name: Elsinore. Your mission, should you decide to accept it, will be to focus 1000% on the ride. To do this, the American brand equips you with an ally worthy of the name, the Icon 1000 Elsinore Belt.
John Doe forges ahead with a new "darker" biker shirt. The John Doe Kevlar Biker Shirt Dark Grey offers ideal protection with its XTM Kevlar lining and ready pockets for protective shells, optimal comfort thanks to its ventilation system, all in a nice biker style.
All-inclusive as one says! The MUC-OFF ULTIMATE Motorcycle Clean Kit covers all cleaning steps of a motorcycle. Specific brushes, microcell sponge, microfiber, cleaning, protecting and finishing products, everything you need is included. A real pleasure to be so well equipped!


text:
Renee Cassidy
Claims Service Promise
Confidence in a crisis.
We see the settlement of insurance claims as a key tenet of our business, and have built a dedicated claims department around this principle.
We will take the lead in managing your insurance claim and always strive to obtain the maximum settlement under the policy wording. We advocate for you.
Broker ownership: Your broker will drive the entire claims process and engage you only when decisions need to be made. Leave the administration to us.
Claims transparency: Our claims team will report progress to your broker at every point.
Unobstructed flow: Any roadblocks will be identified, proactively managed and escalated to ensure nothing stalls the settlement of your claim
Our claims service commitment to you:
At a time when insurance premiums are on the increase, premium funding can help you maintain your business' cash flow, without compromising on your insurance coverage.
As GM, Andrew will head up Whitbread's Affinity and Commercial Insurance Divisions, including EngInsure. EngInsure is a burgeoning joint initiative between Whitbread and Engineers Australia, specialising in the provision of insurance advice and solutions for engineering professionals.
"Also known as a solicitor letter, a Letter of Demand (LOD) is a formal notice demanding that the person to whom the letter is addressed perform an alleged legal obligation such as rectifying some identified problem, paying a sum of money or acting on a contractual commitment.


text:
June 12, 2019
> Pleats & Bows Cardigan Free Knitting Sample – #Knit Children #Cardigan Sweater Free Patterns
June 12, 2019
Hummingbird Bag Free Crochet Sample This lacy bag is simple to make, but the design remains to be very intriguing. The underside consists of petals, that make a spherical flower.
June 7, 2019
Beautiful plaid CROCHET sample for this pretty Flannel Forrest Beanie from the Evelyn and Peter Etsy store! What a enjoyable plaid hat design! Excellent for fall! #plaid #crochet #sample #flannel #yarn #crafts #diy
June 5, 2019
> 60+ Free Crochet Mandala Patterns – Web page 5 of 12 – DIY & Crafts
June 5, 2019
Straightforward Garter Sew Sideways Child Cardigan Free Knitting Patterns – Bedtime Tales Cardigan
June 2, 2019
> Straightforward Mesh Grocery Bag Crochet Free Sample – #Crochet; Market Grocery #Bag;Free Patterns
June 2, 2019
> DIY Knit Cacti Patterns from Ravelry right here. Ravelry is free to affix with so many free patterns, however this can be a pay sample. I posted some free knit cacti patterns right here, and for cactus DIYs (cactus cupcakes, and so on) go right here. First seen at One Sheepish Lady right here.
June 1, 2019
> Holding Fingers Child Blanket Knitting Free Sample – Simple #Blanket; Free #Knitting; Patterns
May 31, 2019
> Itty Bitty Bear Cubs Child Hat Knitting Free Sample – Child & Children Beanie #Hat; Free #Knitting; Patterns
May 30, 2019
crochet pillow patterns,New Crochet Sample The Xoxo Pillow-These free crochet pillows have an ideal vary of kinds, designs, coloration textures and likewise distinctive stitches. So, you may add them to anywhere.#CrochetPillows #freecrochetpatterns #crochetpillowpatterns


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Gender differences in susceptibility and symptoms of disease and response to treatment in many areas of health are particularly true when viewed from a global perspective.[11][12] Much of the available information comes from developed countries, yet there are marked differences between developed and developing countries in terms of women's roles and health.[13] The global viewpoint is defined as the "area for study, research and practice that places a priority on improving health and achieving health equity for all people worldwide".[14][15][16] In 2015 the World Health Organization identified the top ten issues in women's health as being cancer, reproductive health, maternal health, human immunodeficiency virus (HIV), sexually transmitted infections, violence, mental health, non communicable diseases, youth and aging.[17]
In the past, women have often tried to make up deficits in their diet though the use of vitamins and supplements. However, while supplements can be a useful safeguard against occasional nutrient shortfalls, they can't compensate for an unbalanced or unhealthy diet. To ensure you get all the nutrients you need from the food you eat, try to aim for a diet rich in fruit, vegetables, quality protein, healthy fats, and low in processed, fried, and sugary foods.
Obviously, the best treatment plan for poor nutrition is to change your diet. Most Americans eat too little of what they need and too much of that they don't. For many women, decreasing fat and sugar consumption and increasing fruit, vegetables and grains in your diet can make a big difference. Many women also need to boost consumption of foods containing fiber, calcium and folic acid. Compare your diet to that suggested by the food pyramid and compare your nutrient intake to the suggested daily levels. Adjust accordingly, and you may be able to dramatically improve your health.
Nutrition education Health clinics ↑ knowledge, NC Hgb, ↑ intake of fruits and vegetables, ↓/NC intake of fats, sweets, and sugar-sweetened beverages ↑ knowledge, NC Hgb, ↑ intake of fruits and vegetables, ↓/NC intake of fats, sweets, and sugar-sweetened beverages ↑ knowledge, NC urinary iodine, ↑ intake of nutrient-rich foods, ↑ intake of protein, ↑ weight gain, ↑/NC weight loss postpartum (obese women) with diet and exercise
Long-term goals are imperative, but they can make you feel overwhelmed or discouraged at times. Instead of thinking about how many dress sizes smaller you want to be in four months, focus on small everyday victories, suggests Michael Snader, BodyAware specialist and nutritionist at The BodyHoliday, a health and wellness resort in St. Lucia. "For example, today you are going to eat breakfast, fit in a workout, and drink more water," he says. Stay focused on the present, and your future will be successful.
Although there is evidence that interventions can address widespread malnutrition among women, there is a lack of operational research and programs to tackle the issue. There is an imperative for the nutrition community to look beyond maternal nutrition and to address women's nutrition across their lives (3). How we reach women matters, and different delivery platforms are more appropriate for some women than others. Delivery platforms for reaching young mothers are different from those for adolescents and postmenopausal women. There is a need to intentionally consider strategies that appropriately target and deliver interventions to all women. This means that nutrition researchers and practitioners need to further adapt existing strategies and modes of delivery to adequately engage women who might not be in clinic settings (78). This also requires that researchers and practitioners explore how to deliver nutrition interventions to women and at different stages of life in order to reduce inequities in the delivery of nutrition services and to reach women missed by programs focusing on maternal nutrition alone.
The location is convenient, right in the middle of downtown so that was a plus for me as it's right on the way home. I came in and the person who signed me in (who also happened to be the instructor that led the bodyshred class) welcomed me and gave me a form to sign. She told me where the class was going to be held and what equipment I would need. She was super friendly and made me feel at home. The locker area was dingy, but I'm not the kind of person that changes at the gym, I always come in with my workout gear on, so that kind of amenities is more of a nice to have than anything.
I LOVE being a part of the WFOB Family (which truly feels like a family). It's the most supportive, encouraging, and motivating place I've ever worked out. All the trainers are great-- they teach fun high energy classes and you can tell they really just want you to have a fun and effective workout. Nothing intimidating here; it's a blast to workout at WFOB.
Women with ovaries but no uterus may be able to use a gestational carrier. This may also be an option for women who shouldn't become pregnant because of a serious health problem. In this case, a woman uses her own egg. It is fertilized by the man's sperm and the embryo is placed inside the carrier's uterus. The carrier will not be related to the baby and gives him or her to the parents at birth.
Ovulation problems are often caused by polycystic ovarian syndrome (PCOS). PCOS is a hormone imbalance problem which can interfere with normal ovulation. PCOS is the most common cause of female infertility. Primary ovarian insufficiency (POI) is another cause of ovulation problems. POI occurs when a woman's ovaries stop working normally before she is 40. POI is not the same as early menopause.
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
I LOVE being a part of the WFOB Family (which truly feels like a family). It's the most supportive, encouraging, and motivating place I've ever worked out. All the trainers are great-- they teach fun high energy classes and you can tell they really just want you to have a fun and effective workout. Nothing intimidating here; it's a blast to workout at WFOB.
It's one thing to tell women that their curves are awesome; it's another thing to depict women who actually have them, making Shape's #LoveMyShape section the most inspiring part of its site, much more than that bit about those last five pounds. Showing always trumps telling. Ramping up the normal-sized body movement might actually help get women on the road to "Hot & Happy"—as they realize that the order of those two adjectives should be transposed.
It's been a while since I've picked up any of these, but when I did, the messages weren't nearly as body-positive. In fact, a quick perusal of other Shape magazine covers from the 1980s (I was probably still reading Seventeen then, but still) shows a bunch of celebrity cover models who would like you to get off the couch immediately, with demands like "Get Strong!" and "Push For Fitness!" Also suspect: "How To Think And Eat Like A Thin Person" and "Is Food Your Lover? How To End The Affair."
By contrast, ovarian cancer, the leading cause of reproductive organ cancer deaths, and the fifth commonest cause of cancer deaths in women in the United States, lacks an effective screening programme, and is predominantly a disease of women in industrialised countries. Because it is largely asymptomatic in its earliest stages, more than 50% of women have stage III or higher cancer (spread beyond the ovaries) by the time they are diagnosed, with a consequent poor prognosis.[121][6]
The '90s turned toward a lot more talk about "fat-blasting" in the Snackwell's/heroin chic era. But as the new millennium dawned, front cover messages started to sway from scolding to encouraging. Which makes sense: Why would someone want a magazine to yell at them? That's why the current crop of women's health magazine headlines stress taking time for yourself over how flat your abs might get. As Elizabeth Goodman, editor-in-chief of Shape magazine, explained via email: "As a women's magazine, it's our job to help women be their best selves—both inside and out. However, we don't want to set the standard for normal or tell women what normal is; we want to encourage women to find and be proud of their normal… Our approach with our readers is not to judge or demand, just to inspire and support."
Nutrition is particularly important during pregnancy to ensure your health and the health of the baby. It's normal to gain weight during pregnancy—not just because of the growing fetus, but because you'll need stored fat for breast-feeding. The Institute of Medicine (IOM) recommends a gain of 25 to 35 pounds in women of normal weight when they get pregnant; 28 to 40 pounds in underweight women; and at least 15 pounds in women who are overweight when they get pregnant. The IOM has not given a recommendation for an upper limit for obese women, but some experts cap it as low as 13 pounds. If you fit into this category, discuss how much weight you should gain with your health care professional.
Women's experience of health and disease differ from those of men, due to unique biological, social and behavioural conditions. Biological differences vary all the way from phenotype to the cellular, and manifest unique risks for the development of ill health.[1] The World Health Organization (WHO) defines health as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity".[2] Women's health is an example of population health, the health of a specific defined population.[3]
The guidelines also establish ranges (called acceptable macronutrient distribution ranges or AMDR) for fat, carbohydrates and protein, instead of exact percentages of calories or numbers of grams. The report maintains that since all three categories serve as sources of energy, they can, to some extent, substitute for one another in providing calories.
Recent research by the Centers for Disease Control and Prevention showed that ART babies are two to four times more likely to have certain kinds of birth defects. These may include heart and digestive system problems, and cleft (divided into two pieces) lips or palate. Researchers don't know why this happens. The birth defects may not be due to the technology. Other factors, like the age of the parents, may be involved. More research is needed. The risk is relatively low, but parents should consider this when making the decision to use ART.
The major differences in life expectancy for women between developed and developing countries lie in the childbearing years. If a woman survives this period, the differences between the two regions become less marked, since in later life non-communicable diseases (NCDs) become the major causes of death in women throughout the world, with cardiovascular deaths accounting for 45% of deaths in older women, followed by cancer (15%) and lung disease (10%). These create additional burdens on the resources of developing countries. Changing lifestyles, including diet, physical activity and cultural factors that favour larger body size in women, are contributing to an increasing problem with obesity and diabetes amongst women in these countries and increasing the risks of cardiovascular disease and other NCDs.[11][20]
Micronutrient supplementation Health clinics ↓ anemia and Fe-deficiency anemia, ↑ Hgb, ↓ soil-transmitted helminth infection, ↑ cognitive function ↓ anemia and Fe-deficiency anemia, ↑ Hgb, ↑ serum ferritin, ↓ soil-transmitted helminth infection ↓/NC anemia, ↑/NC MN status (Hgb, folate, zinc, retinol), ↑ MN status [ferritin, B-12, 25(OH)D], ↓/NC gestational hypertension and pre-eclampsia, NC gestational diabetes, ↓/NC hyperthyroidism, ↓/NC night blindness, ↓ bone mineral content, ↑ weight gain (among underweight women), ↓ maternal mortality, ↓/NC placental malaria, NC parasitemia, NC maternal infection, ↓/NC depression and perceived stress
A healthy vegetarian diet falls within the guidelines offered by the USDA. However, meat, fish and poultry are major sources of iron, zinc and B vitamins, so pay special attention to these nutrients. Vegans (those who eat only plant-based food) may want to consider vitamin and mineral supplements; make sure you consume sufficient quantities of protein, vitamin B12, vitamin D and calcium. You can obtain what you need from non-animal sources. For instance:
Consult your health care professional. Women of childbearing age may want to consider taking folic acid supplements to reduce the risk of having a pregnancy affected with neural tube defects. Many women and teenage girls don't get enough calcium or vitamin D, both of which are critical to healthy bones and avoiding osteoporosis. Some people with diabetes appear to benefit from chromium. Vegetarians, especially vegans, may want to consider supplements to obtain nutrients they aren't getting from animal products.
The social view of health combined with the acknowledgement that gender is a social determinant of health inform women's health service delivery in countries around the world. Women's health services such as Leichhardt Women's Community Health Centre which was established in 1974[29] and was the first women's health centre established in Australia is an example of women's health approach to service delivery.[30]
Wood, Susan F.; Dor, Avi; Gee, Rebekah E.; Harms, Alison; Mauery, D. Richard; Rosenbaum, Sara J.; Tan, Ellen (15 June 2009). Women's health and health care reform: the economic burden of disease in women'. D. Richard. Washington DC: George Washington University, School of Public Health and Health Services, Jacobs Institute of Women's Health. Retrieved 17 July 2016.
Grains, vegetables and fruits are essential to getting the vitamins, minerals, complex carbohydrates (starch and dietary fiber) and other nutrients you need to sustain good health. Some of these nutrients may even reduce your risk of certain kinds of cancer. But experts say we rarely eat enough of these foods. To make matters worse, we also eat too much of unhealthy types of food, including fat (and cholesterol), sugar and salt.
Women's nutrition is often eclipsed by maternal nutrition. There are important linkages between maternal nutrition and the health, cognitive development, and earning potential of future generations (1). However, with reduced childbearing and longer life spans, women's experiences extend beyond motherhood (2). Interventions and policies that target women solely as mothers fail to account for women before they conceive, after they no longer engage with programs targeting maternal–child health, as well as those who never have children (3, 4). A woman's nutrition should matter not (only) because of her reproductive potential, but because it is fundamental to her rights as a person and to her well-being and ability to thrive (5–7). With increasing attention to the nutritional needs of adolescent girls (8, 9), in addition to the rising prevalence of overweight, obesity, and noncommunicable disease affecting women later in life (10), it is becoming more imperative that interventions reach women at all life stages.
The Center Method for Diastasis Rec Recovery™ offers a highly successful program that investigates the history and epidemic of this condition. This program has been researched and applied for over 15 years and is aimed at all populations – postnatal women, weightlifters, elite athletes and young adults. Our formula for success includes incorporating fascia, bones and muscles in the healing process.
Choline: Some studies link low choline levels to increased risk of neural tube defects. Recommended levels have been established for this nutrient, but it's easy to get enough in your diet. Eggs are an excellent source of choline, for example. "Eating a few eggs a week should give you all you need," Frechman says. "Most people can eat the equivalent of an egg a day without worrying about cholesterol." Other choline-rich food sources include milks, liver, and peanuts.
However, many fortification programs in low- and middle-income countries are regional or voluntary and, thus, might have a limited nutritional impact at the national level (76). Although many efficacy trials show benefits of fortification interventions, scaling up fortification is limited by inadequate coverage and resources (13, 77, 78). Evidence for impact is also affected by suboptimal programming, low-bioavailability fortificants (e.g., reduced iron powder), poor consumption rates, weak enforcement mechanisms, and inadequate monitoring (76, 79, 80). More research is needed to evaluate the long-term impact of fortification and biofortification programs (75). In addition, there is also growing concern about fortifying and promoting food vehicles that have adverse health consequences when consumed in excess, such as salt and sugar, given the rising prevalence of overweight, obesity, and noncommunicable disease (81–83).
It doesn't matter how many pushups you can do in a minute if you're not doing a single one correctly. "There is no point in performing any exercise without proper form," says Stokes, who recommends thinking in terms of progression: Perfect your technique, then later add weight and/or speed. This is especially important if your workout calls for performing "as many reps as possible" during a set amount of time. Choose quality over quantity, and you can stay injury-free.
Many WASH interventions targeted mothers and their caregiving behaviors for children. However, these interventions were applied to entire households and not individual household members. Larger community-based hygiene and sanitation initiatives broadly reached more people in the community (131). However, certain populations such as the elderly and young children might have limited access to public infrastructure, such as public latrines, particularly if there are physical and economic barriers to accessing them (136).
In addition to death occurring in pregnancy and childbirth, pregnancy can result in many non-fatal health problems including obstetrical fistulae, ectopic pregnancy, preterm labor, gestational diabetes, hyperemesis gravidarum, hypertensive states including preeclampsia, and anemia.[34] Globally, complications of pregnancy vastly outway maternal deaths, with an estimated 9.5 million cases of pregnancy-related illness and 1.4 million near-misses (survival from severe life-threatening complications). Complications of pregnancy may be physical, mental, economic and social. It is estimated that 10–20 million women will develop physical or mental disability every year, resulting from complications of pregnancy or inadequate care.[39] Consequently, international agencies have developed standards for obstetric care.[52]
If you're not lifting weights already… what are you waiting for? Let me start by answering a question I get all the time — no, lifting weights isn't just for men, everyone can reap the benefits of muscle growth. Lifting weights stimulates your lean body mass (i.e. muscle) to strengthen you from within and helps maintain healthy bone density (as mentioned earlier). Having more lean body mass – versus more fat mass – provides us with the strength we need to carry out our daily tasks, supports our core and spine, supports hormonal and bone health, AND allows our bodies to burn more calories and burn fat even while sitting. Resistance training can help decrease risks for osteoporosis, heart disease, type 2 diabetes, depression, obesity, aches and pains, and lastly arthritis. It also helps us mentally since weight training and working out, in general, makes us feel good thanks to all those endorphins that are released when your workout. You also get the added benefit of helping our metabolism, getting stronger, building muscle, and decreasing body fat when paired with well-balanced nutrition!
Osteoporosis ranks sixth amongst chronic diseases of women in the United States, with an overall prevalence of 18%, and a much higher rate involving the femur, neck or lumbar spine amongst women (16%) than men (4%), over the age of 50 (Gronowski and Schindler, Table IV).[6][7][128] Osteoporosis is a risk factor for bone fracture and about 20% of senior citizens who sustain a hip fracture die within a year.[6] [129] The gender gap is largely the result of the reduction of estrogen levels in women following the menopause. Hormone Replacement Therapy (HRT) has been shown to reduce this risk by 25–30%,[130] and was a common reason for prescribing it during the 1980s and 1990s. However the Women's Health Initiative (WHI) study that demonstrated that the risks of HRT outweighed the benefits[131] has since led to a decline in HRT usage.
Both your nutritional needs (the food and water) and your metabolism (how fast your body converts food to energy) change at this age. Your metabolism gets slower. Women lose about half a pound of muscle per year starting around the age of 40. That makes losing weight even more difficult. Some of the changes women experience are due to decreased hormones, reduced activity level, and medical conditions.
Evaluations of protein-energy supplementation were limited to specific situations and contexts, and few studies evaluated national-scale programs (14, 33). National-level protein-energy supplementation programs for women and adolescent girls are expensive and challenging to implement compared with other efficacious interventions (33). Procuring, preparing, and distributing food and appropriately targeting women most in need (e.g., women below the poverty line, women who have or are at high risk of malnutrition, etc.) present challenges to protein-energy supplementation interventions (33).
The effect of education programs on nutrition outcomes is difficult to assess because programs often have poor baseline data or nutrition outcomes are not evaluated (174, 182). Studies that used longitudinal analyses and "natural" experiments (e.g., before and after a national education policy) found that education was associated with reduced fertility (183, 184), and delayed early marriages and pregnancies (184–187). The impact was more significant for higher levels of education (185). However, 1 study in Malawi identified negative associations between education and timing of first birth, although these findings were largely not statistically significant (188). Secondary education for adolescents and women of reproductive age also showed no impact on women's empowerment (184), although it did show an impact on improved literacy and leadership (174). Educational interventions that provided conditional cash transfers (CCTs) and school feeding, as well as other forms of social protection to families of enrolled girls, were associated with greater school enrollment and attendance (189–191), improved test scores (189, 190), reduced gender gaps (192), and reduced hunger (190, 191).
The Center's Pelvic Floor 6 hour course is a prerequisite for all of the courses in our curriculum. We base our courses on the movement of the pelvis and how it affects the rest of the female body. We will also look at the pelvic floor from a healthy stand- point rather than a problematic one. This course will offer an in depth look at the anatomy and function of the pelvic floor, its application to movement and the breath and will discuss the reasons for dysfunction and how many of these problems can be prevented. Our approach contains both the scientific evidenced based research and the more holistic viewpoint of this most intimate part of the female body.
UN Women believe that violence against women "is rooted in gender-based discrimination and social norms and gender stereotypes that perpetuate such violence", and advocate moving from supporting victims to prevention, through addressing root and structural causes. They recommend programmes that start early in life and are directed towards both genders to promote respect and equality, an area often overlooked in public policy. This strategy, which involves broad educational and cultural change, also involves implementing the recommendations of the 57th session of the UN Commission on the Status of Women[146] (2013).[147][148][149] To that end the 2014 UN International Day of the Girl Child was dedicated to ending the cycle of violence.[112] In 2016, the World Health Assembly also adopted a plan of action to combat violence against women, globally.[150]
Third, of the interventions that were evaluated, many interventions targeted women who were pregnant, lactating, or with young children <5 y of age. We do not refute the important focus on mothers and their children as a group deserving of special attention, given women's increased nutrient needs during pregnancy and lactation and the intergenerational consequences during this period. However, even the interventions that focused on maternal nutrition often only reported on birth and nutrition outcomes of the child, and not those of the mother. In addition, although there were interventions that targeted adolescent girls and women of reproductive age, they were fewer and less well evaluated than interventions that targeted women as mothers. This aligns with findings from other research which illustrated a higher proportion of programs targeting pregnant and lactating women and women with young children (209). We also found major gaps in the targeting of interventions for older women. With growing rates of overweight, obesity, and noncommunicable diseases, in addition to undernutrition and micronutrient deficiencies, it is essential to think outside of the maternal-focused paradigm to reach women at all life stages.
Eat healthy fats. According to the American Heart Association, women should get at least five to 10 percent of total daily calories from omega-6 fatty acids (equal to 12 to 20 grams), and between 0.5 and 3 grams of omega-3 fatty acids, depending on individual risk for heart disease. Good sources of omega-6 fatty acids include sunflower, safflower, corn, cottonseed and soybean oils. And good sources of omega-3 fatty acids include fatty fish, tofu and other forms of soybeans, canola, walnuts, flaxseed, and their oils. Talk with your health care professional about how much of these beneficial oils you should be getting, how you can best incorporate them into your diet and whether or not you should be taking them in supplement form.
Many nutrition-sensitive approaches were delivered in broader community-based settings and more equitably reached women across the life course. Non-facilities-based settings more equitably delivered nutrition interventions to women who were not pregnant or lactating, and who were less engaged with health clinics and schools. For instance, food fortification, which was often delivered through markets, home visits, and community centers, seemed to be more effective at reaching women of reproductive age than health center–based delivery platforms. Community-level interventions are often reported as more equitable than platforms that require access to "fixed and well-equipped health facilities" (212). This aligns with our findings, where we found that community-based platforms such as home visits, community centers, homes of community leaders, work, mass media, mobile phones, and commercial settings were effective at reaching women across the life course (Table 1). Other delivery platforms such as marketplaces, water points, tailoring shops, and agricultural points for seeds or inputs were also effective. These locations need to be context-specific in order to capture where women spend their time. For instance, in countries where many adolescent girls do not attend school, school-based delivery platforms might be less effective. Delivery platforms also need to be sensitive to the sociodemographic differences that influence where women spend their time, such as differences for women in rural and urban areas, and of different socioeconomic statuses. Additional research needs to identify and report where women and adolescent girls are, and how best to reach them.
Focus on the long term. Diets fail when people fall back into poor eating habits; maintaining weight loss over the long term is exceedingly difficult. Most people regain the weight they've lost. In fact, some studies indicate that 90 to 95 percent of all dieters regain some or all of the weight originally lost within five years. Your program should include plans for ongoing weight maintenance, involving diet, exercise and a behavioral component. While there are some physical reasons for obesity, there are also behavioral reasons for excessive eating. For example, many women use food as a source of comfort (perhaps to deal with stress). For these women, a weight loss program with a behavioral component will offer alternatives to replace food in this role.


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We are victims of this folly
Hong Kong 2013
EyeEm filters
david & goliath (aka we are victims of this folly) AMPt_community black and white EyeEm Best Shots WeAreJuxt.com #procamera #snapseed #iphone #photography #eyeem /// often I find when I don't post shots immediately and allow them to sit for a while, the subtle messages that I unconsciously capture are not apparent until I've made a decision whether to post an image or not. I have looked at this image in my photo album for days and it occurred to me that it reflects how I feel about the way fashion and beauty is marketed to women. There is no single woman who is untouched by advertising and marketing; more of us have issues with weight, self esteem etc because of advertising and the pursuit of one society has deemed to be the 'ideal'. Even after decades of Oprah, it is still a struggle. There are some mothers who do a disservice to their daughters, and their are those, like me, who strive to implant in my child's mind individuality and the idea that the notion of "perfection" does not exist.


text: Monthly Archives: February 2017 Pace of Existing Homes Accelerates Existing Homes Selling at Fastest Pace in a Decade click on photo for full report Written by Dale Heinemann February 22, 2017 No Comments Two new Vallecitos Valley listings Click on photos for listing details Written by Dale Heinemann February 16, 2017 No Comments Cabin Lovers and Fly Fisherman, here is a cabin shell on 47.5ac ready for you right now! Ranchos de Vallecitos Cabin Shell completed on Vista Tecolote One hour to Santa Fe Trophy Trout Fishing Click on the photo for link to all the Rancho de Vallecitos details.… Written by Dale Heinemann February 6, 2017 No Comments About our blog Our agents write often to give you the latest insights on owning a home or property in the local area. Recent Posts A piece of New Mexico, New Mexico History and an Important New Mexico Artist: The home of Tom Dickerson Rio Grande Valley Farm, new listing Best New Hunting Ranch for 2019 Cuba Fly Fishing Adventure Report from Argentina Fly Fishing 2019 Archives June 2019 May 2019 April 2019 November 2018 October 2018 July 2018 December 2017 October 2017 July 2017 June 2017 May 2017 April 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 April 2015 March 2015 October 2013 July 2013 May 2013


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"Kicking" joke
A young boy comes down to breakfast one morning. His mother asks, "Have you done your chores yet?"
"No," replies the boy, "but could I have breakfast first?"
"You know the rules, go outside and clean the chicken coop, milk the cow and feed the pigs."
The boy goes down to the chicken coop and lazily cleans it. When he is finished he kicks a chicken. Next, he walks to the barn and takes out the old milking cow. After milking her thoroughly, he kicks her. Then the boy gets the food and feeds the pigs. Once he is done he kicks a pig.
Finally, the boy runs back to his house, very hungry. His mother gives him a plate with nothing on it but an apple. Disappointed, the boy says, "Where's my eggs, my milk and my sausage?"
"Well," says his mother, "I saw you kick a chicken, so now you don't get eggs. I saw you kick the cow, so now you don't get milk. I saw you kick the pig, so now you don't get any sausage."
Just then, the boy's father walks in and kicks the cat. The boy says to his mother, "Should I tell him now, or do you want to?"
A bear, a lion and a chicken sitting talking about who is the hardest. The bear says when I roar - the whole forest trembles, the lion says when I roar - the whole jungle shakes with fear, the chicken says all I have to do is cough and the whole fuckin world shits itself!!
One day at the end of class little Johnny's teacher has the class go home and think of a story and then conclude the moral of that story. The following day the teacher asks for the first volunteer to tell their story, little Suzy raises her hand."My dad owns a farm and more...
After watching sales falling off for three straight months at Kentucky Fried Chicken, the Colonel calls up the Pope and asks for a favor.
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A woman went down to the Welfare Office to get aid. The officeworker asked her, "How many children do you have?""Ten," she replied."What are their names?" he asked."LeRoy, LeRoy, LeRoy, LeRoy, LeRoy, LeRoy, LeRoy, LeRoy, LeRoy, and LeRoy," more...
Four men went to play golf.
Three of them headed to the first tee and the fourth went into the clubhouse to take care of the bill.
The three men started talking and bragging about their sons.
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A garden of 1237 sq.m. belongs to the property.
The village offers amenities for a normal living including four food stores and cafe-bars, bus transport to the town. The area provides fantastic Mountain View, calmness, fresh air


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Any time you move, anyone suddenly learn just how much rubbish and clutter you'd been keeping about in your house. You don't need to pack which trash in addition to haul the item with you. Renting a dumpster before you shift lets you eliminate garbage because you pack, also it gives you the simplicity of having all of the trash obtain hauled absent at once.
When you are researching the best garbage 10 Yard Dumpster For Rent in Benedict, MD business to go with on your business or project, you wish to look at more than simply price. You must consider what size disposal you'll need. If your company is large or is a foodstuff service business you might need a greater disposal than, say, a smaller retail store. In case you are working on upgrading your home you will want to look at the dimensions of your project. You might need a bigger convenience for more work than one or two spaces.
You can simply select the company near your place regarding convenience in addition to avoiding large hidden costs that the business may fee for traveling. These companies gather the trash from your place in addition to dispose a similar or recycling it.
Very last but not the very least, always prefer to get associated with the business in your surrounding area, a company featuring its service providers distribute across the country, to enable you to be assured regarding fast supply, prompt pick up and top quality service.
The rolloff dumpster is a larger than what you see usually dumpster which is shipped to your location, commonly filled up to be able to capacity, after that picked up yet again. If you need a dumpster and your first time, then look for a few very good sites on the web first. They have everything prepared to get you a nearby dumpster almost as rapid as you could ever want to buy. Because it's regional, that means the actual dumpster costs less, and will also arrive faster.
The project seller will have 12 other things accessible to complete producing his schedule very busy. Trash piled up in your job place is like eye sore and cause a great dysfunction to tight timetable of the challenge owner. This particular trash has to be cleared immediately which otherwise would be supply for many issues.
You will need to look for a dumpster company that has different measurement dumpsters. You will want at the least three choices in modest, medium and larger. The small dumpsters are generally for more compact jobs including if you need to tear apart as well as remodel your bathroom. The small dumpster must hold at the least 2 tons of dirt.
Handling these kinds of huge a ton of trash about self is a nightmare and needs lot of purchase of terms of time and expense. Your scrupulous research to discover an affordable strategy for disposing the garbage in the quickest time doable would end up in 10 Yard Dumpster For Rent in Benedict service.
The project at your disposal will be finding the best move off 10 Yard Dumpster For Rent in Benedict firm in Kansas. Increased competition among the 10 Yard Dumpster For Rent in Benedict corporations has established a diverse number of junk bin rental corporations online; your professional 10 Yard Dumpster For Rent in Benedict corporations Kansas may have wide methods of the customers to arrive at them. it is possible to reach the firm online as well as through telephone, web, email. You can enjoy the comfort of placing an order from home. The agent will have friendly conversation and may clarify all your doubts about the trash bin rental before you place a purchase order with them.
A few of these companies sell the junk which they select from your home. Therefore you can feel proud that you are doing some environment-friendly work. The actual bins as well as dumpsters come in distinct shape and size. The item totally rely upon your dependence on example should you be doing a modest family accumulating than a moderate size bin can take care of garbage quite the opposite if you are organizing a big social gathering than you could possibly require a king size dumpster which are typically found in the vicinity of construction websites.
If you are planning to complete some major renovations to your home, build a brand new one or doing any activity that could see you producing a lot of waste, a dumpster can be something that you need about to help you move the debris to the correct throwing sites. Looking for a dumpster to rent really should not be so hard with there being several corporations offering the assistance. This however doesn't mean that you dash into deciding on any of them to dedicate yourself you. There are many of things you will want to keep in mind with regards to Dumpster rentals.
The greatest advantage of using a professional Useless Removal as well as Dumpster Rental company is that you receive to sit back relax comprehending the job will be performed right as well as professionally! The secret lies in definitely not falling for people fly by simply night staff that feature affordable prices on the phone. They may appear good exactly in danger, but the complications only start out when you conclude the call. They may not show up, they may boost the price when they do come available. If you have ever relocated, this type of technique will circumstance to you. This could even get worse, they may not insured. They may damage your own house, or your neighbors' property or home. They could find injured as well as sue a person. If anything goes great at your website, your concerns are not more than, when they depart. Then there is the issue of shedding your waste, are they doing it properly, is it adhering to your dumping bylaws in the area or is it illegally throwing your waste and useless. If the man with his pickup truck can't be found YOU COULD BE Used LIABLE. How will you avoid the entice?
That is why, many people decide to rent a dumpster with regards to home renovation or even clean-up projects. This dumpster can be placed in a convenient location and may hold a great deal of debris, preserving it protected from local kids or curious critters. As soon as your project is done, the 10 Yard Dumpster For Rent in Benedict, MD organization will pick-up the container immediately and also dispose of the particular contents for you at an accepted disposal capability.
While a new twenty lawn dumpster will take care of whole home renovations and enormous basement and also attic clean outs, massive demolitions might need something larger. A 40 yard dumpster is made to hold up to a few tons of waste materials and debris and debris and will easily fill in when other size dumpsters just would not do. When you're conscious enough of your project as well as the size of the particular rental waste and also debris dumpsters you should work with, it is possible to get the dumpster you would like for maximum final results on your task.
Junk is equipped with a way of acquiring quickly, for even the neatest of homeowners. That's what helps make today's dumpster rental fees such an affordable and essential service. As an alternative to having to earth your vehicle and also spring pertaining to gas to generate ten individual trash excursions all the way a fairly short distance, a 10 Yard Dumpster For Rent in Benedict, MD appropriate at your front door allows you to clear the whole lot a single fell come. From old, broken-down appliances and also discarded furniture to obsolete electronics and also leftover developing materials, a new roll-off 10 Yard Dumpster For Rent in Benedict, MD is just the citation for shedding the trash coming from all your household tidy up projects in and out, including: This dumpster company should offer skids or even some type of protection for your buyer's driveways. You will not want an unhappy purchaser due to problems for their drive way. By using a skid among the wheel's and also driveway, you will preserve the drive way looking like completely new.
Are you cutting down trees on your lawn or have a great deal of old car or truck parts and also junk here and there in your lawn? You can easily pick-up your lawn when you rent a new next day dumpster. Would delight in having a fresh and also clean lawn once you end up the work. You'll feel a whole bunch better finding out how beautiful your yard seems once again.
Because you work, anything that needs to be removed can be thrown into the dumpster pertaining to rent. This will make things so much easier ultimately. You won't need to receive a truck and make multiple excursions to the dispose of. You won't have to look at oversized objects and also wonder how you are going to find them out of the lawn. While you are still going to have to perform work as well as the clean up, as a result things a little easier. Fill it up up.
Whenever you possess trash that really needs removing, the vital thing you should do is call up your pleasant neighborhood 10 Yard Dumpster For Rent in Benedict, MD organization. No matter what assembling your project is, they are able to give you a destination for a dump your junk and then they can carry it all apart at once. There's no need to stall your cleanup in an attempt to not overpower your every week trash pick up; renting a dumpster permits you to take the rubbish out when you wish to!
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Kitchen is one of the coziest places in any home. It is a place where family gathers to cook, eat, and spend time together. Therefore, the idea of having small outdoor kitchen is genius as it creates a larger area for special occasions.
The bedroom is the source of comfort in the house. When you feel tired and sleepy, you want to lay down the body on the comfortable bed. It will more enjoyable if you put the full size bedroom sets. It usually consists of a bed frame, a dresser, and two nightstands.
Kitchen needs furniture arrangement, particularly kitchen wall shelves to create impressive decoration. You can find many ideas how to put shelves in kitchen to match with room theme and style. Before going to store and picking the product, some things need to be considered. Preparation is important thing because you cannot afford to waste time and money.
Cooking outside with outdoor kitchen island is always a sensation. With family or friends, the cooking will always be fun activities. Today, you should not be bothered of making the fire or preparing the makeshift stove. You just can always have or build an outdoor kitchen.
In some cases, living room with standard chair set can be boring. At this particular moment, accent chairs for living room will come in handy. Accent chair has unique characteristic that cannot be compared with other living room chair. The design of accent chair is suitable for any interior design.
Black and white is neutral color for home decoration because they can blend perfectly with any theme. People use black color for furniture to keep balance between dark and bright accent in room, particularly kitchen. You can try black kitchen cabinets to increase kitchen performance.
Bedroom storage is no longer additional place below bed, which uses for putting simple and small stuff. People try to enrich this part with attractive design and color. Originally, this thing can be found in bed from small houses. There is no space to put wardrobe, so bed is modified on below as extended part. Besides that, this kind of storage is usually on kids' room but expand to regular room for adult and teen.
A simple aspect can make or break your mood in the kitchen. Kitchen cabinet doors may seem simple, but your cooking performance can depend on it. You can increase your cooking performance by choosing the perfect cabinet doors. And so, it's important to consider the choice of your cabinet doors in the kitchen.
Are you willing to own the traditional ambience inside your house? Apply the best country interior ideas and you'll be surprised with the result. The term country style actually is wide in range depending on the geographical locations. For instance, French country style is different to American country style. But, it still has some similarities like muted colors, vintage fabric and primitive furniture.
Due to its practical use, swivel chairs are mostly used for office interior. It might be surprising but swivel chairs can also be used for living room. The swivel chairs for living room are definitely different with those for office interior. Regardless its differences, the swivel chairs could be good option for living room decoration.
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Hi There! Is this Your First Time?
Did you know if you Register you have access to free search tools including the ability to save homes for sale, available rental listings and custom property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$175,000
- Beds2
- Baths2
- SQ. Feet1,348
- Built1969
12633 Memorial Dr Unit 232, Houston
NOT FLOODED BY HARVEY (UPSTAIRS UNIT). Spring Branch School district. Located in the heart of Memorial City Center, Town & Country and the Energy Corridor. Vintage/contemporary style loft with 2 stories high ceiling unit, Fresh paint and brand new wood flooring, high ceiling.
Essential Information
- Price$175,000
- Bedrooms2
- Bathrooms2.00
- Full Baths2
- Square Footage1,348
- Square Footage675177
- Acres0.00
- Year Built1969
- TypeTownhouse/Condo
- Sub-TypeCondominium
- StyleTraditional
- StatusActive
- ParkingAssigned Parking, Additional Parking
- ExteriorBalcony, Controlled Access, Fenced
- Exterior FeaturesBalcony, Controlled Access, Fenced
- RoofComposition
- FoundationSlab
Additional Information
- Days on Website255
Community Information
- Address12633 Memorial Dr Unit 232
- AreaMemorial
- SubdivisionPines Condo
- CityHouston
- CountyHarris
- StateTexas
- Zip Code77024-4856
- InteriorDrapes/Curtains/Window Cover, High Ceiling, Open Ceiling, Refrigerator Included, Split Level, Tile
- Interior FeaturesDrapes/Curtains/Window Cover, High Ceiling, Open Ceiling, Refrigerator Included, Split Level, Tile
- HeatingCentral Electric
- CoolingCentral Electric
- # of Stories2.00
School Information
- DistrictSpring Branch
- ElementaryFROSTWOOD ELEMENTARY SCHOOL
- MiddleMEMORIAL MIDDLE SCHOOL (SPRING BRANCH)
- HighMEMORIAL HIGH SCHOOL (SPRING BRANCH)
Listing Details
- Listing OfficeAmerisource Realty
Copyright © 2019, Houston Realtors Information Service, Inc. All information provided is deemed reliable but is not guaranteed and should be independently verified.
The IDX information is provided exclusively for consumers' personal, non-commercial use, it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. All information provided is deemed reliable but is not guaranteed accurate by the MLS and should be independently verified.
Listing information last updated on June 24th, 2019 at 12:10pm CDT.


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hello! i like fanfiction, writing, and linux. lovely to meet y'all 😄 #introductions
non-exhaustive list of media i like, off the top of my head
Just discovered CryptPad via the FLOSS Weekly podcast. Basically, Google docs without privacy concerns.
CryptPad in their own words:
"CryptPad is a private-by-design alternative to popular office tools and cloud services. All the content stored on CryptPad is encrypted before being sent, which means nobody can access your data unless you give them the keys (not even us)."
It's also Free software.
Better still CryptPad is on the Fediverse:
"In our sex-steeped culture, the idea that deep, devoted love does not have to involve sex is unfathomable." https://medium.com/@erinhart5/good-omens-is-the-asexual-love-story-ive-been-waiting-for-dec48b3728c4 #GoodOmens
*mutters resentfully* queerbaiting my arse
A posca pen ace unicorn for Pride month
I had to use acrylic paint for the grey because my set didn't come with one ^^;
I want to get some skin tone colors (I have a good brown but nothing else) and a grey shade sometime soon.
Hey y'all!
Tomorrow @Kris and I are going to be doing #30DaysOfWorldBuilding - about 15 minutes a day to write in response to a question about our respective fantasy settings - from June 4th until July 4th.
It'd be cool if other people participated at the same time!
#Fantasy #WorldBuilding #SciFi #AmWriting #TTRPG #RPG #Writing #Fiction
PSA: Citing sources
So, this is worth talking about as we slide further into a rather gross political time.
It is critically important to cite reliable sources when posting about the injustices going on.
This can mean a link to a news article, it can mean saying "I was there and here is what I saw," or whatever. The important thing is that anyone reading it should be able to check the underlying facts, as much as possible.
Also, be skeptical of news analysis, which is basically someone's personal interpretation of the facts.
By making this a habit, and by not spreading outrage-provoking news without sources, we inoculate our social circles against "fake news," and we help stop instigators from spreading misinformation to divert us from the real threats.
Propaganda isn't a bunch of brochures being dropped from airplanes, it's a social media meme.
I look at the world through an aro perspective. That often means asking myself how the world is built around amatonormativity, who that hurts and leaves behind, and what exists beyond it.
While this isn't a universal aro experience, I think an aro perspective can bring to the front questions like "what if someone never has a romantic partner, what does their life look like then?". And, oh boy, once you start you can't stop seeing how so so much of our world is built around the assumption that everyone will have one.
this kind of in-your-face combative messaging addressed at changing harmful behaviors towards queer people is a great example of a large organization doing pride right
RT @firstname.lastname@example.com
🐦🔗: https://twitter.com/spencrejack/status/1135651450753900545
fandom.ink is a community-supported instance designed for fans, fandom, and fandom content creators.


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Fascinating Formica Layer for Sleek and Stunning Interior Design : Sleek Kitchen Countertop With Slate Sequioa Laminate In Etchings Finish
Uploaded by CaroL Caldas at Saturday, May 3, 2014, the outstanding Sleek Kitchen Countertop With Slate Sequioa Laminate In Etchings Finish image above is one of the few outstanding pictures that related to the main posting Fascinating Formica Layer for Sleek and Stunning Interior Design.
If you are searching some of idea, I think this Sleek Kitchen Countertop With Slate Sequioa Laminate In Etchings Finish is a beneficial alternative for your design and style idea foreseeable future, so don't forget to check-out the main posting Fascinating Formica Layer for Sleek and Stunning Interior Design to read the full story. We hope our picture encourage you to be applied in your beautiful home.
Fascinating Formica Layer for Sleek and Stunning Interior Design - excerpt :
If you are looking for something glossy and shiny, then Formicalaminate must be the recommended brand from people around you. The brand has been on the business ever since 100 years ago, and still being the leading company on this field. The quality has been being the number one guarantee offered by this brand; keeping them from falling in the tight competition in laminate business. If you are looking for the high end laminate for any purpose for your house, then this brand is one of the best you can have.
The talk about this brand is not only the talk about the quality, but also the innovation. Formica laminateoffers not only the laminate material that comes with high durability, but also various choices. Formica laminate countertops for example, comes in various products you can choose based on your need. If you are looking for a clean, simple and chic look for your bathroom or kitchen, then Solid Surface might be your choice. This laminate comes in high durability with water and fire resistant feature.
But if you are looking for something more than that, Formica Laminate also offers high pressure laminate that comes in various colors and pattern. The stain resistant feature will fit the best for the kitchen usage; making sure that your kitchen area always clean and tidy. The wear resistant feature is also a big benefit for kitchen area because you don't need to worry about the scratch on the surface. The wide range of color variations also make it easier for you to match it up with your kitchen interior design.
It is not only about the bathroom and kitchen purposes, you can also enjoy the ultimate quality of this brand from Formica laminate flooring that will take your interior design into the next level. The marble look will surely makes your interior looks gorgeous. The glossy look will bring the luxurious and glamorous impression to your interior design. So, now that you are well informed about Formica laminate, what are you waiting for?
There are 11 outstanding pictures more that you can see below including Lovely Contemporary Kitchen In White Laminate White Kitchen Cabinetry Ideas image, Bring Home Some Formica Charm To The Breakfast And Dining Nook image, Gorgeous Modern Kitchen With Varying Textures With Marble Countertop image, Textured Laminates Can Bring Same Depth As Natural Wood Tones image, Replace More Expensive Surfaces With Convenient And Elegant Laminates image, Durability Of Laminate Makes It A Popular Choice Among Home Owners image, and other. Do not miss to check all picture by clicking thumbnail bellow.
Home Design Ideaslaminate brandFormica bathroomFormica flooringHome Interior DesignFormica kitchen
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I'm betweenmyboobs!
Greetings hot stuff!
Let me introduce myself. My name's betweenmyboobs. You up for some hot fun? My room is ready for some hot sex. Ohh baby, drip your come all over my body while I say your name.
See you next time handsome!
Room Subject: shhh my neighbors are around..........
Age: 31
Sex: female


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Let's go for a walk
in the sunshine in the rain,
see the raindrops sparkle
on each little flower head.
We listen to the drumbeat
on our garden shed.
Every little petal outstretched
and reaching for the sun
gets a little bath today
in the sunshine in the rain.
The world is being showered
and dried at the same time
as I walk around the garden
in the sunshine in the rain.
7 February 2008


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