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10 Ways to Become a Better Blogger
Blogging is not just about writing. It involves strategies to gain readership and credibility. While the term "blog" came into existence to describe a journal entry, writing personal diary entries on the internet was then labeled as "web blog" or "we blog". From such words, the terms "blog" or "blogging" were derived. Through blogging, people get the freedom to express themselves, expand creativity and make the blogging more credible by including references and researched information. Everyone, even the non-technical people can write with images or videos without the need for a technical skill, then publish the entry. Thanks to platforms like Tumblr and WordPress that broke the geeks' technical tyranny, blogging does not need any computer programming skill or special coding.
Hone Your Blogging Skills
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Even businesses use blogging for advertising, exposure, promotion and marketing. The birth of social media gives bloggers opportunities to market their blogs and display their content for free. While already possessing the skill, for bloggers to be successful, they just have to sharpen their saw. How? Just like any skill, to become better requires constant correct practice. Become a better blogger by blogging all the time – blog in the morning, or in the evening; blog while you travel, on holidays, on the plane on the bus and anywhere. Simply blog as much as you can. Other bloggers see to it that they produce at least 1000 words every day. If this becomes a habit, then blogging can just be a piece of cake for you.
Indicate Your Purpose
A good blog is one that indicates its purpose clearly. It gives an idea that the blog is transparent. Since the blog is a kind of public edition of a personal diary, at least it should have a purpose, not just a mere or general expression of emotions, thoughts and experiences. The blog can also be a platform where one can interact with friends, share links and exchange ideas. For a more professional context, some blogs talk about politics, current events and social trends. Which one of these does your blog belong? Whatever your blog's purpose is, just indicate it.
Utilize Appropriate Tools
Many sites and tools in the internet have made blogging easier, faster and more convenient. You may compose a blog with an HTML editor, a FrontPage, Macromedia Dreamweaver or the W3C open source editor. Even notepads and other Word processors will do. Blogging with blog programs like WordPress, Post2Blog, Movable Type or Windows Live Writer is easy and these platforms offer a lot of features.
Write About an Interesting Topic in a Concise Manner
Your blog posts must take pride to be interesting. If it is so, it will gain audience, followers and fans. An interesting topic can tempt people to link your website as a reference and your blog would grow tribes because its topic is interesting, valuable and helpful. Since the internet gives people a chance to write for a global audience, what you write about should be interesting enough to be read. Keeping the post concise is profound. Audience have very short attention spans. Make sure you present your ideas in a concise manner. In so doing, you give yourself and your audience a post with a complete idea rather than a complex and lengthy one. Your writing should be proper and professional. Avoid using awkward sentences as they are very unattractive.
Include Visuals
Visuals do add zest to your blog. When applicable, include images, charts and videos in your posts. Visuals usually attract the attention of people, even the busiest ones. Set the mood and provide your audience with great attractions to make them stop and stay.
Make Your Blog Easy to Explore
When your blog is easy to explore or navigate, it shall gain readership. Specify to your readers on how to put their comments and feedback when your blog is easy to explore, the readers would bother to read, even the past posts it has. Complex blogs are turn offs as the audience would think they shall spend a lot of their precious time unnecessarily by figuring it out how to navigate.
Stay in one Place
Like just moving physically, it is better that the blog stays in its original internet address. If for some uncontrollable situation, you really have to transfer your blog to another address, make sure you put a note on the original website and direct them to the new address where the blog currently resides.
Involve Your Readers
Among the most important factors of involving the audience is to relate to them. Even the most interesting topic would be useless if the audience do not know who they are talking with. As an author or blog owner, it is better to let the audience at least know who you are. Of course, this is not applicable for people who are holding some reasons not to expose themselves. Interact with the readers in the comments or feedback sections. If the readers are involved, you can gain their trust. As much as possible, refrain from giving links or directing your readers to sites which require registration or subscription.
Have a Regular Blogging Schedule
Blog readers would expect fresh content from your blog. Once they are gained, then they keep on coming back. If they see you produce fresh posts on a regular basis through a consistent schedule, then the readers can be expected to enjoy their return and stay a while to check out your new posts. If you find it impossible to follow your schedule such as you are going to a vacation, make sure to inform your readers ahead of time. Also give them an idea when you are back.
Publish and Syndicate Your Posts
After a comprehensive review, spell checks and alterations, publish your post. Once the post is published, try to drive traffic to your post by promoting it. You can do such in social networks like Twitter, Facebook, MySpace and others. You may also syndicate your post, which means you promote it in other websites as well. Do not wait for people to come to read your posts. Bring your post to the people. Syndicating your posts or articles need not be paid. The internet has multiple sites that allow syndicating your articles. Start checking them out.
Do You Establish Work at Home Boundaries?
Some people love attention.
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I know a few who do their best to grab my attention. Phone calls, emails, cryptic Facebook Messages.
I ignore everything and every one outside of what I do in the moment since I set up work at home boundaries. I close the door and go into my office. No way I stop working for anything or anyone who starves for my attention. The house could burn down and I would scoot out at the last minute because work time is work time and I do nothing else save work during work time.
If you do not respect your time, people will not respect your time. If you give people your time whenever they want your time, for:
- favors
- gossip
- small talk
- chats
- general BS
people will gladly ask for favors, engage in gossip, engage in small talk, chat you up and BS for hours, because you chose not to establish work at home boundaries.
100% of the time, if people appear to be using you or eating up your precious time, it is your fault. People treat you how you choose to treat yourself.
How a Happy and Successful Blogger Sets Up Work at Home Boundaries
Easy; I close the door, walk into the office and get to work. I do not leave the office until I complete my work. My phone? I turn it off. I check email rarely. I only check Messenger 2-3 times daily for 5 minutes at a clip.
I set up definite, clear, work at home boundaries to respect my time. People reflect my time-respecting back to me. Easy peasy.
If someone tries to grab my attention through Messenger, or the land line, or through email, or at the door, I completely ignore attempts made to grab my attention and time. Boundaries folks; you need to be clear and firm on your work at home boundaries to ensure everybody else respects your boundaries.
You Are Walking into a Word Office
Would a friend, family member or casual neighbor barge into your 9-5 job office asking for a favor? Would said folks barge into your 9-5 job office to spread the latest gossip? Nope. Then why allow said folks to barge into your work at home office to do similar things? Nope. Put up boundaries. Door closes. Enter office. You are busy. You are working. Even my 3 year old niece understands when Uncle Ryan goes to work in the home office. Everybody else can easily grasp this concept.
What About Impatient or Desperate Online Folks?
I completely ignore impatient, fear-filled, desperate folks who demand I answer Messenger or email requests in 1 minute, 5 minutes, 10 minutes, or in 24 hours. I respect my time and completely ignore people who do not respect my time.
I built my blogging business almost completely on a passive income model so nothing I do online is time sensitive. I have answered most questions 1,000 to 10,000 times through my courses, eBooks, blog posts and videos. It is up to these awesome but unclear folks to find and use the answers I created, to improve their lives.
I am generous daily, publishing a blog post and/or video. Plus I published about 800 posts on Blogging Tips, and over 2,000 posts on Blogging From Paradise. It is on the impatient folks screaming for my attention to follow my blog posts, guest posts, videos, eBooks and courses because I answered their questions many times.
People treat you exactly how you teach them to treat you. I have posture so I set up work at home boundaries for offline and online folks.
Respect your time and work schedule and other folks will do the same.
Who Do You Surround Yourself with in Your Blogger Network?
Some bloggers cannot see the forest for the trees, like the beautiful, lush, thriving national park I visited in New Jersey recently.
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The masses tend to be caught up in fear, pain and struggle because they cannot see the big picture.
Birds of a feather flock together.
You have heard that one, right?
I circle the globe and change time zones like most folks breathe. Would I be wise to surround myself with people who tremble at leaving their home town or home neighborhood? Nope. Such people would teach me the world makes for a scary, dangerous place. I would get advice like play it safe, be comfortable, get a job, buy a home and take it easy, from such folks. Such folks also live a bland life because if you rarely or never leave your comfort zone, you cannot:
- grow
- thrive
- face your fears
- serve humanity
- be a bright light for people to follow
- live your deepest, wildest dreams
Obviously, I chose to surround myself with bloggers who happily circled the globe as successful bloggers. I also surrounded myself with happy, successful, home body bloggers too; to learn the basics of building a rocking blog effectively. I learned how to succeed from my blogger friend network, sponging up their knowledge, inspiration and insight.
Meanwhile, if you surround yourself with new, struggling or failing bloggers you will get advice on how to struggle, fail, or flounder through your blogging day.
Do bloggers around you complain about losing $50 on blogging? Lose these zero's immediately and surround yourself with bloggers who invest thousands of dollars on their blogs. High rollers teach you to succeed. Broke jokes teach you how to fail.
Do bloggers around you see making $25 as being a huge amount of money? You better lose the low-aiming crowd to surround yourself with bloggers who see $1000 and $10,000 and more as making coin.
Do bloggers around you circle the globe as swash buckling travelers? Check out this photo from my trip to Vietnam. Kong: Skull Island was filmed here.
Time to ditch the comfort zone crowd to hang with adventurous types.
Don't get me wrong; I celebrate every cent I make online. But if you think I'm placing a sponsored post for less than $1000, you are insane. Like a famous super model who said she didn't get out of bed for anything less than $10,000 a day, you need to develop a prosperity consciousness that demands big money and ignores appearance of poverty, lack, limitation and fear.
Who Do You Hang With?
Who do you count as blogging buddies? Happy, highly successful, prospering bloggers? You better, to increase your success.
For example, observe my blogging paperback on profiting. The aftermarket price is $45 USD. If most or all bloggers in your network would feel uncomfortable receiving $45 in royalties for a paperback, you better lose that network and surround yourself with bloggers who believe in abundance. I know John Chow feels comfortable receiving $45 for anything he offers online. Who cares? It is just money. It is only money.
Surround yourself only with bloggers who:
- have posture
- have authority
- charge top dollar
- profit freely
- prosper freely
- exude confidence
- have a highly developed prosperity consciousness
You learn from the best, gain inspiration from the best and become the best by surrounding yourself with the best bloggers on earth.
But you need to be honest in who you choose to hang with in your blogging circles. Be clear. Be truthful with yourself. Maybe you feel comfortable trading comments with struggling bloggers you befriended 10 years ago but nothing spectacular happens for you if you surround yourself with struggling bloggers, being firmly fixed in your comfort zone.
Release all bloggers who are not happy and prospering.
Fill your blogger friend network with empowered, inspired, happy, successful, prospering bloggers.
Nothing personal.
Just your blogging success at stake.
Are You Chasing the Flavor of the Month?
My first fundamental of successful blogging focuses you on being present.
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All of our power resides in the moment.
None of our power resides in the future or past because neither exists.
Time is illusion.
Only Now is real.
Look at that brilliant featured image. I snapped it from the front porch during our trip to Fiji. Sweet things happen when you are in the moment, focusing all power on the present.
This marks my 796th blog post on Blogging Tips. I feel grateful to Zac for the opportunity to serve you. Plus I feel grateful for all success that flowed to me through these guest posts.
How in the heck did I write and publish nearly 800 guest posts on one blog?
I am in the moment, mostly. I am present. Plus I never, never, ever chase the flavor of the month.
Bruce Lee and Blogging
Alonzo Pichardo and I often chatted about being patient, persistent and present during the Online Success Chats Podcast.
Being patient, persistent and present helps you tap into immense powers, including the power of being creative *and* prolific. See my 800 blog posts on Blogging Tips as evidence of such power. Toss in my 2,008 articles (between posts and pages) on Blogging From Paradise and you understand: focusing on one core task, or core purpose, in the present, leads to amazing things.
Bruce Lee spoke of fearing not the man who practiced 10,000 kicks once, but he did fear the man who practiced one kick 10,000 times. He embodied this mindset in his genius, Renaissance Man type ways.
Lee's wisdom and physical prowess are both timeless because he understood and lived this great truth: do 1 thing so frequently, with a focused energy, being in the moment, that you do it incredibly well. He understood the truth of how I live my life: where your attention and energy goes, grows.
The Flavor of the Month
Most bloggers struggle because they practice 10,000 kicks once, chasing hot niches, running after trends, and choosing to blog today, and podcast tomorrow, because everybody runs a podcast these days. Wait a second; live video reigns supreme? Time to become a live video expert. Meanwhile, as you jump from niche to niche, and from blogging to podcasting to live videos, I just wrote and published 800 posts on Blogging Tips alone. Plus I wrote and published 1,000 more guest posts on other blogs.
While most bloggers chase hot trends, profitable niches and the latest game changing opportunity, guys like Alonzo and I thrive by doing one thing alone so we do it incredibly well.
Success is yours, but success is not an overnight or week-long endeavor.
Stop chasing hot niches. Visualize your dreams in detail. Focus on your blogging wins. Invest in coaching and courses from top bloggers. Surround yourself with positive vibes and positive people.
Write, publish and connect with top bloggers by helping top bloggers.
Success Finds Specialists
I took a nap this afternoon. A calm, peaceful breeze kisses my face right now as I write and enjoy the day.
Imagine if you could work from home every day? Visualize that fun and freedom.
Sweet, right?
Specialists are the only folks who work from home full time. People who do 1 thing persistently, practicing this skill, so they become super skilled in a single, specialized niche.
I gave all of my professional energy to being a blogger for the past 10 years. I became really skilled at blogging because I never chased the flavor of the month.
Avoid program hopping, niche hopping and all forms of flavor-chasing.
Do one thing. Do it well.
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For safety, disconnect the spark plug lead, then ground it to the cylinder head. These manuals run that gamut from older engines to the very latest models. If necessary, turn the propeller shaft slowly clockwise when viewed from the shaft end in align the splines. Taking Care not to damage the driveshaft and the water tube, separate the lower unit from the exhaust housing by pulling straight downward. Water entering the gear case will usually cause the oil to turn a slightly milky-white color.
Your will receive a download link immediately after your payment is completed. Even the most novice mechanic can also easily follow the step-by-step guides which are made simple by the illustrations and drawings. Then, refill the unit with fresh oil and test the outboard by using it! If oil can get out, then water can get in. Not only is it important make sire the oil is at t k proper level not above or below , but it is important to check the oil for signs of contamination from moisture. . Performing the scheduled maintenance is very important. The last, most important task you can perform to help keep your gearcase in top shape, is to flush the inside and outside of the gearcase after each use.
So please make sure your email address is correct. Cleaning the gearcase will also help you spot potential. On models equipped with shifting capabilities, the forward and reverse gears, together with the clutch, shift assembly, and related linkage, are all housed within the case. Even the most novice mechanic can also easily follow the step-by-step guides which are made simple by the illustrations and drawings. Your will receive a download link immediately after your payment is completed.
The second most important task for proper gearcase maintenance is checking and maintaining the oil inside the case. Keep this manual handy and use it often. So please make sure your email address is correct. But, in some cases, if the leak was caught in time, and there is no significant wear, damage or corrosion in the gearcase, the propeller shaft seal can usually be replaced with the gearcase still installed to the outboard. Keep this manual handy and use it often. Honda Outboard Repair Manuals Honda outboard engine repair manuals by Clymer and Seloc available at The Motor Bookstore cover the whole range of detail, instruction and guidance for the do-it-yourself boat mechanic. The Honda name is known the world over for its automobiles, motorcycles and outboard engines.
Download a manual straight to your computer in just seconds. Honda engines are reliable, and a good way to keep them that way is through proper maintenance, and the path to that objective is right at your fingertips with these comprehensive and copiously illustrated manuals. Remove the two screws securing the lower unit to the exhaust housing. Follow the Maintenance Schedule recommendations to ensure that the engine is in peak operating condition. Note: from the list of manuals below, we recommend downloading the factory service manual for your model engine first.
If you prefer traditional service manuals Seloc also offers a full line of printed engine repair and maintenence guides. Why pay a mechanic scads of money to do the maintenance and repair work you can do with diligent study of these clearly written volumes? If necessary for service or overhaul, drain the gear oil from the gearcase. To be honest, a complete overhaul is recommended, because corrosion and damage may have occurred if moisture was in the gearcase long enough. The single most important task for proper gearcase maintenance is inspecting it for signs of leakage after each use. If you suspect water in the gearcase, start by draining and closely inspecting the fluid refer to the procedures found in the Maintenance and Tune-Up section.
If any oil leaks out or water enters, either the propeller shaft seal must be replaced or the gear case must be disassembled, inspected and completely overhauled. The gearcase contains the propeller shaft, the driven and pinion gears, the drive shaft from the powerhead and the water pump. And, water, mixing with or replacing the oil in the gearcase will wreak havoc with the shafts and gears contained within the housing. Watch the fluid level closely after the test, and for the first few outings. Thoroughly inspect the gearcase and exhaust housing for signs of damage. If necessary for service or access, remove the propeller, for details refer to the procedure in the Maintenance and Tune-Up section.
Again, details are found in the Maintenance and Tune-up section, look under Flushing the Cooling System. Also, significant amounts of water mixed with the oil will give the appearance of an overfilled condition. Install the gearcase, while carefully aligning the water tube in the grommet and the driveshaft s~linesto the crankshaft shaft. On all motors except the 2. Users have access to complete engine maintenance and repair information along with quick access buttons to Maintenance Schedules, Wiring Diagrams, Parts, Specification Charts, and a hyper-linked index. Make sure all mating surfaces are clean and free of debris, corrosion or damage. You can also learn valuable tips about the proper way to store your outboard engine at the end of the boating season.
It compensates for the initial wear that occurs during the life of the engine. Remove any sand, silt or dirt that could potentially damage seals or clog passages. Apply a light coat of clean liquid soap to the water tube grommet. Once you've rinsed the outside, hook up a flushing device and do the same for the inside. . .
. . . . . . .

subset: commoncrawl


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New White Box Retro-Clone: Swords and Wizardry
A PDF draft of the "player's book" for a new "White Box (and some supplements)" retro-clone is now available for comment at:
The author, Matt Finch, says a draft the GM's book will available in a few days.
Major Differences:
Base 10 AC
Variations in xp tables
One saving throw
Mix of material from supplements but still only 3 classes
Variation in "to-hit" progressions
To-hit is a formula, but I'll add the full table in appendices.
Randall Stukey
Randall is the author and publisher of a number of old school games (Microlite74, Microlite81, BX Advanced, etc) through RetroRoleplaying.com. Randall's main job, however, is being caregiver for his MS-afflicted cancer survivor wife. You can support Randall with a donation to the RetroRoleplaying Cancer Fund.
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Latest posts by Randall Stukey (see all)
- Dealing With Player Death - May 2, 2019
- Welcome to Gates & Glamours - January 20, 2019
- Playing Dungeons & Dragons as a Test ofArtificial Intelligence? - April 9, 2018
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When you or your spouse files for divorce it is a change in your life as you know it. Going back to being single, with one source of income, can be a major change to adjust to in Kentucky. When you go through the divorce process you will be asked to disclose your assets. You should never lie about any of your assets, or try to hide them, as you could be hit with serious consequences.
Planning a summer vacation around a custody agreement
The summer season has arrived in Kentucky, which means plenty of barbecues, trips to the pool and vacations. But what if you are involved in a child custody agreement with the other parent of your children? How can you plan a summer vacation if you need to follow the rules set forth in the child custody agreement? This can be a difficult situation if you are not on speaking terms with the other parent.
How your divorce choices can impact your children later in life
Divorce is a difficult time of transition for every member of the family. In many cases, this process is most traumatic for the youngest members of the family. While children are resilient and can overcome a significant amount of hardship, Kentucky parents do not want to underestimate how their choices during a divorce can impact their children well into the future.
How to protect your pension during a divorce
If you are preparing to file for a divorce in Kentucky, and you earn a pension, you need to know how to protect your pension if at all possible. Most pensions cannot be touched until the recipient has retired, which means if you withdraw money prior to retirement, you will be penalized. But what happens if you get divorced prior to reaching retirement? What happens to the pension?


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The new BMW M3 and M4 seem to have riled up quite a few people on the internet with their fake engine noise being pumped into the cabin.
They argue that it's wrong to be piping in fake noise, when what they should actually be doing is making the car naturally louder.
Well, now Matt Farah as tried out a (manual) M4 for himself and he says it's not a problem. He argues that the M3/M4 haven't been given the system because they were not loud enough – the reason they got it was because the interior was just too refined and too little of the noise was penetrating the cabin.
He demonstrates this by cranking down the window and flooring it. Besides, if you've seen/heard a new M3 or M4 you'll already know it really is quite loud, even if it's still not the most pleasant noise in the world…
Via Drive


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Anton_K needed a new logo design and created a contest on 99designs.
A winner was selected from 423 designs submitted by 114 freelance designers.
Business Hustler
We share case studies from our online marketing and sales efforts. Our target audience is small business owners between 30 - 55 years old.
black (or dark grey) and green
This is a playful name (Business Hustler) but the company is targeting professional small business owners.
Find out how a design contest works or learn more about our logo design services.


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BarryAllen Drawing, 2019-05-11 02:50:24. Check if it actually will help to fasten up the procedure and after that choose a software which lets you reduce re-works, errors and also lets you remain smart and in addition to the undertaking. Moreover, the entire process took an extremely long moment. As there's a limited period of time in a day there is simply so much one can do. The preparation and mental energy required for each component of every step multiplies every single time you quit working. In order to select the company to the next degree of growth, it was the perfect time to bring in a seasoned small business executive. Ultimately, great luck and I hope you get to relish skimboarding as much like I do!
BarryAllen Drawing, 2019-05-10 02:08:49. Little kids don't, naturally, so you just have to have them go ahead of time and start painting on the stone. Badiucao's parents hoped he wouldn't be political. There's plenty to do for the entire family.
BarryAllen Drawing, 2019-05-11 02:50:25.Produced By Joel is critically one of the trendiest blogs if you've got small children. Draw as often as possible. Would you wish to understand how to draw out?
BarryAllen Drawing, 2019-05-16 07:29:56. The drawing pen has dual keys on each side of the pen which help lessen touch frequency and realize most efficient creation. It's as easy as putting pen or pencil to paper and randomly sketching whatever springs to mind. All you will need is a pencil and you're ready to go.
BarryAllen Drawing, 2019-05-16 07:29:55. Much like blind drawings, gesture drawing is the best warm-up activity. It lets you produce a preliminary sketch together with a finished work of art. Chalk is among the very first creative tools for children. White chalk is utilised to highlight bright regions of the image, add accents, and provide the picture volume. Charcoal is among the most well-known materials for drawing.
BarryAllen Drawing, 2019-05-16 07:29:56. Heres a fast tutorial about how to draw a face. Then start to draw a wheel. Don't hesitate to add in some miniatures for additional impact! Create your own gift wrap in a matter of seconds utilizing this magnificent hair-dryer painting approach!
BarryAllen Drawing, 2019-05-16 07:29:55. Little kids don't, naturally, so you just have to have them go ahead of time and start painting on the stone. Badiucao's parents hoped he wouldn't be political. There's plenty to do for the entire family.
BarryAllen Coloring, 2019-05-16 07:29:54. Coloring is much like meditation. You normally find the exact colors other individuals see. Your crayon colors are produced from pigments.
BarryAllen Drawing, 2019-05-16 07:29:57. You will have to exaggerate certain qualities of the individual's eyes too. Flat lines are likely to be boring, so make sure your lines are thicker and harder in certain places. As these effortless baby shower games prove, you don't need to spend a great deal of time or money to get loads of fun. As you are aware there are many sorts of dragons and they differ based on the culture. Should you do the dragon drawing only by pencil you're able to begin to shade the dragon's body as it's outlined here. Check this write-up to see whether you think in at least one of these popular drawing myths!
BarryAllen Drawing, 2019-05-16 07:29:56. Administer installation and upkeep of organization data center. Consult the compatibility page for more information. Coordinate with business teams to come up with strategies to guarantee achievement of information center capability. Make certain to read the event rules for additional directions.
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KQQK Galveston/Houston
Saturday Nights LIVE from T-Town 2000
6400 Richmond Avenue - Houston, TX
Host: Bo Corona
DJ Jammin J
Live from the Richmond strip from the legendary 6400 Richmond. It's the grand opening weekend of Houston's new Tejano night spot T-Town 2000 and the debut broadcast on 106.5 KQQK.
[This marked a moment of significance as it was the very first live club broadcast from that address since January 8, 1989.]


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White Noise Machines. These devices do a great job of simulating the sound of everything from ocean waves, to rain, to a thunder storm, to a crackling fire to an oscillating fan to just plain old static. The result is that your brain focuses on the sounds around you instead of the ringing in your head. You can even download apps on your iPhone that do the same thing so that you can always have a noise machine with you wherever you go. The constant background noise can not only bring back nostalgic feelings of joy, if you used to site around a crackling fire on holidays with your family, but also allow you to forget about your tinnitus.
Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. This material is provided for educational purposes only and is not intended for medical advice, diagnosis or treatment. Data sources include IBM Watson Micromedex (updated 9 Jan 2019), Cerner Multum™ (updated 14 Jan 2019), Wolters Kluwer™ (updated 7 Jan 2019) and others. Refer to our editorial policy for content sources and attributions.
Supporting the idea that central reorganization is overestimated as "the" cause of tinnitus, a recent study by Wineland et al showed no changes in central connectivity of auditory cortex or other key cortical regions (Wineland et al, 2012). Considering other parts of the brain, Ueyama et al (2013) reported that there was increased fMRI activity in the bilateral rectus gyri, as well as cingulate gyri correlating with distress. Loudness was correlated with values in the thalamus, bilateral hippocampus and left caudate. In other words, the changes in the brain associated with tinnitus seem to be associated with emotional reaction (e.g. cingulate), and input systems (e.g. thalamus). There are a few areas whose role is not so obvious (e.g. caudate). This makes a more sense than the Wineland result, but of course, they were measuring different things. MRI studies related to audition or dizziness must be interpreted with great caution as the magnetic field of the MRI stimulates the inner ear, and because MRI scanners are noisy.
Traumatic brain injury, caused by concussive shock, can damage the brain's auditory processing areas and generate tinnitus symptoms. TBI is one of the major catalysts for tinnitus in military and veteran populations. Nearly 60% of all tinnitus cases diagnosed by the U.S. Veterans Administration are attributable to mild-to-severe traumatic brain injuries.
If you experience tinnitus, don't suffer in silence. The ringing, roaring, buzzing, or hissing in your ears may be interfering with your sleep, your relaxation, and your enjoyment of life. Why let tinnitus control your life? Many effective treatments for tinnitus exist these days – treatments based on solid research that have proven effective and benefited many people. With help from a tinnitus treatment expert, you could finally silence the tinnitus that has perturbed you for years.
Tinnitus sufferers most often cite stress as the cause of their condition. While it's true noises are perceived more acutely when you are tense, there is no scientific basis for saying stress causes tinnitus. But the reverse is definitely true — hearing a constant noise in your ears can certainly cause stress and anxiety, and even lead to depression in some cases.
Tinnitus is a symptom, not a disease. Most cases are due to damage to the microscopic endings of the sensory nerve in the inner ear, commonly from exposure to loud noise (as from amplified music or gunfire). Other causes include allergy, high or low blood pressure, a tumor, diabetes, thyroid dysfunction, and head or neck injury. In addition, some drugs, including aspirin and other anti-inflammatories, antibiotics, sedatives, and antidepressants can also cause tinnitus. If so, changing drugs or lowering the dosage usually helps.
If you experience tinnitus, don't suffer in silence. The ringing, roaring, buzzing, or hissing in your ears may be interfering with your sleep, your relaxation, and your enjoyment of life. Why let tinnitus control your life? Many effective treatments for tinnitus exist these days – treatments based on solid research that have proven effective and benefited many people. With help from a tinnitus treatment expert, you could finally silence the tinnitus that has perturbed you for years.
Diseases, illnesses and injuries. There are several medical conditions that can cause tinnitus. These include Meniere's disease, temporomandibular joint disorders (TMJ), head or neck injuries, brain tumors, etc. Most people don't know if they have Meniere's disease until properly diagnosed. This RARE disease brings on dizziness, tinnitus and ear pressure that can last for a short period of time and then disappears. TMJ causes pain in your jaw muscles. With TMJ, you'll often hear a clicking noise when chewing. TMJ has shown to influence your chances of developing tinnitus, so be sure to treat the condition in order to reduce your chances of getting tinnitus. Head and neck injuries have also been shown to cause tinnitus, so always wear your helmet when you're out biking and drive safely when you're in your car.Believe it or not, but tinnitus can be caused by something as simple as an ear infection. Don't take ear infections lightly they can be devastating at any age. Brain tumors, while equally as rare as Meniere's disease, can also generate tinnitus symptoms. While you can alleviate your tinnitus immediately with an over the counter tinnitus treatment, you should also seek the help of a tinnitus specialist in your area to determine what the underlying cause of your tinnitus is.
Smoking. Contrary to popular belief, there are some external irritants that can cause tinnitus. For example, Nicotine has been proven to be an irritant that can cause someone to develop a ringing in their ears. Smokers may find that their chances of developing the condition may be higher than someone who is a non-smoker. If you're suffering from tinnitus right now, and you're a smoker, please quit as soon as possible. If that's just not an option for you right now, be sure to at least pick up an over the counter tinnitus treatment that will dramatically reduce the ringing in your ears.
Some people experience a sound that beats in time with their pulse, known as pulsatile tinnitus or vascular tinnitus.[40] Pulsatile tinnitus is usually objective in nature, resulting from altered blood flow, increased blood turbulence near the ear, such as from atherosclerosis or venous hum,[41] but it can also arise as a subjective phenomenon from an increased awareness of blood flow in the ear.[40] Rarely, pulsatile tinnitus may be a symptom of potentially life-threatening conditions such as carotid artery aneurysm[42] or carotid artery dissection.[43] Pulsatile tinnitus may also indicate vasculitis, or more specifically, giant cell arteritis. Pulsatile tinnitus may also be an indication of idiopathic intracranial hypertension.[44] Pulsatile tinnitus can be a symptom of intracranial vascular abnormalities and should be evaluated for irregular noises of blood flow (bruits).[45]
As with the first exercise, make sure you're comfortable and unlikely to be disturbed. Now imagine yourself leaving this room. You walk out of the door and follow a path… at the end of the path is another door. You open that door and inside you see a beautiful garden – you can hear birds singing, children playing somewhere in the distance. You feel a cool breeze on your skin and hear the rustle of leaves through the trees. The colours of the leaves, green, gold, red, all dance across a beautiful pond in the middle… as you walk over to the pond, you feel the soft grass under your bare feet… you dip your toes into the calm, clear pond and stop for a moment – just experiencing the beauty of everything around you…
Static noise is designed to distract you from your tinnitus. By mixing a static sound with the tinnitus noise, this can help to divert your attention away from the tinnitus. Miracle-Ear hearing aids have five different types of pre-set static noise sounds so that together, with your hearing care specialist, you can customize this program to your needs to help you relax without the annoyance of tinnitus.
Dr. Julie Prutsman's team of audiologists offer a higher standard of expertise. She has been deeply involved with tinnitus for more than 15 years, long before effective treatments had been developed beyond hearing aids and maskers. Dr. Julie also studied under one of the industry's most respected and leading medical experts, Dr. Pawel Jastreboff, and she has personally trained each and every one of her doctors.
Persistent tinnitus may cause anxiety and depression.[14][15] Tinnitus annoyance is more strongly associated with psychological condition than loudness or frequency range.[16][17] Psychological problems such as depression, anxiety, sleep disturbances and concentration difficulties are common in those with strongly annoying tinnitus.[18][19] 45% of people with tinnitus have an anxiety disorder at some time in their life.[20]
Tinnitus is when people think they hear something in their ears but there is actually no sound. People with tinnitus actually do "hear" noises that range from a whistle to a crackling noise to a roar. It can happen only occasionally, can occur for a period of days then take a break before recurring again, or it can be constant. The sound can vary in pitch from quiet to unbearably loud, or it can stay the same.
Tinnitus is not a disease in and of itself, but rather a symptom of some other underlying health condition. In most cases, tinnitus is a sensorineural reaction in the brain to damage in the ear and auditory system. While tinnitus is often associated with hearing loss, there are roughly 200 different health disorders that can generate tinnitus as a symptom. Below is a list of some of the most commonly reported catalysts for tinnitus.
If the cause of your tinnitus is excessive earwax, your doctor will clean out your ears by suction with a small curved instrument called a curette, or gently flush it out with warm water. If you have an ear infection, you may be given prescription ear drops containing hydrocortisone to help relieve the itching and an antibiotic to fight the infection.


text: Definitely this is the type of thing you want to pop up and say: You just connected to a hotspot: none is in the database, add it? Then have the user drag it to just the right spot, and add metadata: * Open/Password/Open With Confirmation Screen * Free/Pay/Customers Only * Speedtest * Rating Most of the above should be in your database, linked to the OSM node. -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.openstreetmap.org/pipermail/imports/attachments/20160708/fc4cdc75/attachment.html>


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When you are renting a 5, 10, 15, 20, 30 or 40 yard dumpster, you want a company you can trust with prices that make you smile. Give us a call today and see the difference we can make in your next construction or clean out project.
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Most Glen Dale dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
Inevitably along with remodeling initiatives, the bottom line is the last goal in addition to making sure that stays inside the black is of significant importance. Now how can you cutback devoid of weakening the last project? Here are some ideas on how it is possible to cut costs devoid of cutting good quality.
While usefulness is definitely a reward, there are a couple more important rewards to using a Waste Bin in Glen Dale, WV assistance. First, the entire process of waste disposal often is regulated. Some kinds of waste will need to be dumped in incredibly specific means. By using a dumpster assistance, this becomes much less of a concern for your business or home owner required. In addition to of which, renting as well as buying a pickup is often required for those who try out to get rid of their own garbage. This is not only an added cost, nevertheless takes time and to do.
The organization you work with needs to be friendly in addition to helpful. The organization can help you determine which size dumpster to rent. You have to be offered a small, medium or large dumpster to rent. You do not want to overpay by using a large dumpster when you only essential a small or medium dumpster. When you have massive quantities of items in your outer structures and barns, you'll need more than one dumpster. The big dumpster will hold four tons or ten pick up truck loads of garbage and/or dirt.
A dumpster is a big container, that is mostly consisting of steel or plastic. These are typically used for the actual temporary storage of muddle and it can be useful for disposing the garbage generated your own house renovation or construction undertaking hassle free.
If you're not going to recycle the base board in your home when you are during remodeling, it is possible to throw all of them into the dumpster at the same time.
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By the way: if you haven't tried it in more than a year, it's trash and you don't require it in your daily life.
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Landscaping or Yard Throw away: Spring or fall lawn clean-up activities could generate a great deal of waste. Pertaining to convenient disposal, use a dumpster to dump debris by pruning, trimming, mowing, bush removal, stone and components projects, grass, tree stumps, etcetera. Debris is much more effectively was comprised of inside the dumpster in addition to removed before the wind can carry it back to your yard.
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Roll down dumpsters can generally be dropped off at in any area you desire as long as it isn't triggering injustice to anyone else in the neighborhood. It is important to have in mind the correct size and time period that the dumpster will likely be needed in order to inform your neighbors and or other companies in advance. I need to say, spin off dumpsters aren't the most eye catching piece of equipment and so letting your fellow neighbors recognize is once again extremely important. The garbage company that you choose are able to set up a time to either pick-up and or switch the dumpster should you run out of space.
When you have your home decluttered and arranged, you need to have a watchful eye out for your improper habits. Your messy mess decided not to occur right away the first time, and this will slowly slide back in on your life if you aren't careful! Throw away junk mail as it pertains in. Keep your home tidy and organized. Ask yourself every so often in the event you really need many of the things that are actually collecting dust. After some vigilance, your property will stay clutter-free.
An important step in the particular rental process is choosing a quality as well as trustworthy organization to work with. The biggest mistake the majority of customers help make when renting some sort of dumpster is not clarifying specific pricing. Make sure the organization has no undetectable fees that can potentially improve the price of the particular rental by a huge amount. Most of these hidden prices include: fuel/environmental cost, delivery charge, disposal cost, etc. Expenses just specific can potentially quit mentioned when coming up with a rental, which enable it to really add up at the end of your own leasing interval.
Waste made through these projects is excessive, improper control over the made waste is contaminating dirt, water, air flow and area. Releasing this specific fact, many of the project managers are looking out for effective ways of rubbish disposal for instance recycling the particular generated waste materials or dump disposal. Trash disposal inside eco-friendly manner will likely be an expensive method for get rid of rubbish if you are not smart enough to manage the made waste.
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The leading purpose of any dumpster is to retail store rubbish until eventually it is purged by a garbage pickup and discarded. Dumpsters can be used for a myriad of waste, or recycling purposes. Dumpsters are also very good if you have a sizable yard tidy up that makes a lot of lawn waste. Nearly all dumpsters are repaired weekly by way of a hired garbage removal program.
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Any type of indoors remodeling could add up to lots of garbage. Once you upgrade areas of your kitchen you can have a good large insert of rubbish. Replacing units with fresh updated units is a large undertaking. Replacing all of the molding in your home is a huge job and you should need a lot of room within a dumpster to throw all this away. Wooden doors or another type of doorways can be dumped in the little, medium or perhaps large dumpster at the same time.
What is the easiest way to recycle the garbage or get rid the trash into your landfill? Should you have decided to get rid your waste without polluting environment, Waste Bin in Glen Dale, WV would be the easiest way to practice it. Recycling the garbage will not only offset the effects of pollution for the environment, nevertheless convert the garbage into re-usable goods. There are quantity of Waste Bin in Glen Dale, WV service firms in the market that can help you to handle ones waste management needs properly. They recycle or get rid trash to your landfill for you. By putting in an order with the Waste Bin in Glen Dale, WV firms, you can have your dumpster placed at the desired location at the time per you. You'll be able to fill your dumpster with the waste enjoying ones free time and the trash will probably be disposed to your landfill with completion of any project. These Waste Bin in Glen Dale, WV firms have different sizes of dumpster which best suits ones customized demands. If you are not aware about right dumpster dimension that fits in your requirement, you may even get assistance from these Waste Bin in Glen Dale, WV firms and get your dumpster rented from very affordable charge.
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Microscopes proved the existence of single-celledbacteria. However, there was debate about whether bacteria had genes and what attributes they may have in common with higher life forms. This debate was settled in the 1940's, when it was discovered that bacteria have sex. During the process of conjugation, genes are exchanged through a mating channel that links two bacteria. Electron microscopy suggested that bacterial viruses carry on a similar process. A virus attaches to a host bacterium and injects its genes through its channel-like tail. In 1952, Alfred Hershey showed that DNA, alone, is responsible for the reproduction of new viruses within an infected cell. This provided undeniable support for Avery's earlier experiments that a gene is made of DNA. It also showed that viruses, as well as bacteria, can be used as models for studying universal principles of genetics.
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Entire class of wind technicians at Oklahoma's Canadian Valley Technology Center receive job offers in one day
EL RENO — A Texas-based wind developer recently offered jobs to an entire class of wind technicians from Canadian Valley Technology Center in one day.
That seems remarkable, but Bill Hulsey, the center's business and industry services director, said it really isn't, considering the region's wind energy boom. A lot of wind farms are being built in Oklahoma, west Texas and Colorado.
"The bigger companies, a lot of times, will hire, if not all of the class, a large chunk of the class," he said.
The most recent recipients of the wind industry's growth were students in Canadian Valley's wind energy technician certification program. Seven were hired by Abilene-based Run Energy, while another opted to take a job in Lawton because of family commitments.
"All of them got job offers of at least $17 per hour, plus benefits and other perks," Canadian Valley wind specialist Sean Hughes said.
The perks include a daily meal allowance, free lodging and a round-trip plane ticket home.
Hulsey said Run Energy likely would have hired 30 or 40 more wind technicians if Canadian Valley had them.
Canadian Valley established its wind technician program in October 2010 after consulting with industry representatives, just ahead of the region's wind boom.
"We just lucked out and started at the right time," Hulsey said.
He estimated more than 300 students have completed the program in the past four years. About 90 percent of them were placed in wind industry jobs, although Hulsey said that placement rate is a little misleading.
"That's only because some of those guys didn't want to leave town," he said.
One technician typically is responsible for maintaining about 10 wind turbines.
Hulsey said many of the program's graduates now occupy positions that allow them to hire new technicians trained at Canadian Valley.
"This is really a fast-moving industry," he said.
Officials said the number of students in Canadian Valley's wind technician program has dipped over the past year, after a May 2013 tornado destroyed much of the El Reno campus.
Hulsey said the school's wind training equipment was the only thing on campus that was not significantly damaged in the storm.
He said the equipment, including a 260-foot turbine, needed only minor repairs before classes could resume.
Canadian Valley's next monthlong wind technician class begins Oct. 20, with orientation for the class after that set for three days later. As many as 14 students can be part of each class.
For more information about Canadian Valley Technology Center's wind technician program, call
Jay F. Marks has been covering Oklahoma news since graduating from Oklahoma State University in 1996. He worked in Sulphur and Enid before joining The Oklahoman in 2005. Marks has been covering the energy industry since 2009. Read more ›


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Living Proof - No Frizz Shampoo 236ml
by Living Proof
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Description, Sizing and Details
The first new anti-frizz technology in over 30 years, it does what silicones can't: eliminate frizz by blocking humidity - and without weighing hair down. No Frizz Shampoo enhances the benefits of No Frizz stylers, leaving hair incredibly soft, smooth and, of course, frizz-free. Living Proof No Frizz Shampoo is also sulfate-free and provides extra gentle cleansing. Care, prepare and style with Living Proof No Frizz frizz-fighting system. Each formula features the first new anti-frizz technology in 30 years to effectively block humidity and reduce friction.
This item is for final sale and not eligible for return. See our returns policyfor details.
The price is the RRP provided to us by our supplier. This price does not reflect our own normal price as we do not usually sell at the RRP. The product may also not be sold in New Zealand at this RRP.
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Joseph Conrad. Three Books, including: Some Reminiscences. London: Eveleigh Nash, 1912. First edition. Octavo. 236 p... (Total: 3 Items)Click the image to load the highest resolution version.
Three Crisp Conrad First EditionsJoseph Conrad. Three Books, including: Some Reminiscences. London: Eveleigh Nash, 1912. First edition. Octavo. 236 pages. Publisher's blue cloth with diaper grain. Blind double-ruling on front and rear with gilt titles on front and gilt ruling and title on spine. An uncommonly fresh, bright copy housed in a custom chemise and slipcase. An absolutely fine copy. [and:] The Shadow-Line. A Confession. London: J. M. Dent, [March 1917]. First edition. 227 pages. Publisher's light green cloth with ruling, decoration, and titles in brown on front and spine, and gilt titles on spine. Top edge stained green. Housed in a custom chemise and slipcase. A stunningly fresh copy in fine condition. [and:] The Dover Patrol. A Tribute. Canterbury: H. J. Goulden, 1922. First edition, one of 75 copies printed. Fourteen pages. Publisher's soft blue printed wrappers with sewn binding. Minor toning to edges of covers. Housed in a custom chemise and slipcase. A fine copy.
Walter Smith, Joseph Conrad, Page 48, 67, 105.
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Product Number : 101221400
A great game for teaching cooperation and communication.
Baby Dinosaur is happily munching on leaves, twigs and berries in a deep Canyon and is caught in the rising Water of a flash flood.
Our job is to rescue Bambino Dino!
You must work together as a team to save little Dino by lowering the Water level until he is dry and also help give him the Food he likes best.
This is an excellent game to introduce the co-operative concept to young children.
Simple to grasp, with color-coded dice that indicate when to pick a helpful Tool or some Food and also when to build the Water higher and higher.
Though luck plays a part in keeping up the suspense, there are choices to be made, so you must do some thinking and discussing.
Everyone's contribution matters. Have fun and remember to share your Tools. We need everyone's help.
Includes: 6 x 12" board, water pieces, rules, bucket and food cards, dice, stickers.
Suitable for children ages 4 to 6.
Grades: 2-6. The 101 fun, easy-to-use activities in this book span a range from those designed to help children develop a firm, logical decision-making process; to innovative ways to help...
Grade level: 2-6. This appealingly illustrated book includes 101 ready-to-use, reproducible activities to help children improve their social skills. Great as the basis of a social skills curriculum. Topics include:...
Ages 4 & up. Recognizing the feelings of others is a vital skill for all social interaction. Although words, tone of voice, and gestures are also important, the most reliable...
$39.97 $44.90
Help children express, recognize, explore their feelings, and the feelings of others Card game format keeps children engaged in the activity Useful tool for children on the autism spectrum Includes:...


text: planificateur de production 25 juin 2019 Montreal, Québec Permanent Title: Production Planner Status: Permanent Location: Montreal, Anjou sector Our multinational plastic packaging manufacturer company is looking for a Production Planner to add to their team! You want to use your versatility and your sense of initiative in a stimulating context? If you like working ... voir l'offre


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The traditional multisports arcade title reinvented for the modern era. Then thrown away along with games that require more than two digital inputs and more than a single plane of movement. Imagine Hypersports, Track and Field or Daly Thompsons Decathlon taking place on a line and you've just imagined the future of multisport arcade titles.
Only registered members can share their thoughts. So come on! Join the community today (totally free - or sign in with your social account on the right) and join in the conversation.
showing the differences between the most similar events in the game via the preview screens.


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Private home 230 meters for sale at a great price. 2 floors 8 rooms located on approx. 500 m, corner property in Psagot (only 15 mins. From Jerusalem). Four bathrooms and two baths including private bathroom in parents room. Cathedral ceiling, all wood and laundry chute.
Including heated flooring, a/c, throughout, large kitchen and living room, 3 porches plus garden and huge storage space. Private driveway and beautiful view. The house can also be converted into separate apartments. Slight flexibility in price for serious buyers.
Psagot is a religious yishuv and a great place for raising children. Fantastic shopping complex only 5 mins. away.
For more information call Heidi - 0506117084 or email@example.com


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Coaching and Mentoring in the Workplace
Enhancing Performance and Wellbeing - Coaching and Mentoring in the Workplace
28th November 2019 – The Village Hotel, Swansea
The Wales Institute for Work Based Learning (WIWBL) is delighted to announce its second one-day Conference on Coaching and Mentoring in the Workplace. The conference will focus on: Coaching today for a better tomorrow: Flourishing Communities and Organisations. Linking performance with wellbeing, the Conference will provide an excellent opportunity to hear from international experts in the field with Keynotes to be confirmed, as well as an opportunity to participate in workshops on coaching practice and supervision.
As part of the University of Wales Trinity Saint David, WIWBL has a strong background in training coaches and mentors for the workplace and is delighted to extend an invitation to buyers of coaching, practitioners, Masters/Doctoral researchers and our alumni to share best practice and research in the field.
Senior practitioners and researchers in the field will contribute to parallel sessions on the themes of Coaching today for a better tomorrow: Flourishing Communities and Organisations. The presentations will be through workshops, performance/practice demonstrations as well as the more formal research presentations.
This conference will also hold a networking event for the WIWBL Coaching Society, a cross-Wales hub for coaching research and practice development.
If you would also like to directly contribute through a poster then please submit an abstract of your presentation by the 5th November 2019.
Full cost per attendee: £125
Student £40 (UWTSD limited free)
Charity representative £40
To register, please click on this link and follow the instructions on the EventBrite page.
The programme order will be available here in September 2019.
Programme Highlights:
Case studies:
Executive and Business Coaching
Coaching in Education
Followed by a networking event for the Society for Coaching
The Society for Coaching at WIWBL is a network of practitioners and researcher interested in exploring and promoting the use of coaching and mentoring within Wales for promoting performance and wellbeing for individuals and their organisations.
In this session, the resources and opportunities of the network will be presented, and each participant will be offered a free associate membership of the Society for one year.
Stay for the final drinks reception with awards in the following categories
- Best Poster in the conference
- Most innovative and/or effective use of coaching and mentoring for the community


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How i can earn monthly 50000 from homepekerjaan
[log masuk untuk melihat URL] [log masuk untuk melihat URL] [log masuk untuk melihat URL] I have designs for 3 web pages in html form. Can any one make them functional ? I shall provide the logo .
Bantu saya membersihkan rumah (Full Time)
Mencari freelencer atau part time untuk penjualan produk alat perawatan wajah made in Korea. Komisi untuk penjualan 1 barang adalah 50000~150000.
Buat kerja dari rumah
Buat kerja dari rumah
Buat kerja dari rumah
Menulis sejumlah artikel
Menulis sejumlah artikel bertema hubungan, motivasi dan tips.
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by Henry James
Read between May 19 - June 08, 2019
Isabel was in a situation that gave a value to any change.
She was nevertheless very fond of her only child and had always insisted on his spending three months of the year with her.
England was a revelation to her, and she found herself as diverted as a child at a pantomime.
I always want to know the things one shouldn't do." "So as to do them?" asked her aunt. "So as to choose," said Isabel.
Lord Haycock, was a very good fellow, but unfortunately a horrid Tory; and his wife, like all good English wives, was worse than her husband.
You see they're very luxurious, and these progressive ideas are about their biggest luxury. They make them feel moral and yet don't damage their position.
"Yes, in America. I suppose you know she comes from there. She can't help it, but she does."
I want to see some of the leading minds of the present. I won't say of the future, because I don't believe much in your future."
I don't want to begin life by marrying. There are other things a woman can do."
"When people forget I'm a poor creature I'm often incommoded," he said. "But it's worse when they remember it!"
I don't need the aid of a clever man to teach me how to live. I can find it out for myself."
The finer natures were those that shone at the larger times.
"Well, she'll have more money," said Mr. Touchett. "I've left her a good wife's portion, just as if she had been a good wife."
One can't judge till one's forty; before that we're too eager, too hard, too cruel, and in addition much too ignorant.
having no faults, for your aunt, means that one's never late for dinner—that is for her dinner.
It's a sign that I'm growing old—that I like to talk with younger people.
The love of knowledge coexisted in her mind with the finest capacity for ignorance.
I can't be a doctor; it's a repulsive business. I can't be a clergyman; I haven't got convictions.
I should like to be a diplomatist; but American diplomacy—that's not for gentlemen either.
You must be prepared on many occasions in life to please no one at all—not even yourself."
I am—a dull, obstinate, narrow-minded old woman." "I don't think you're at all dull," Isabel had replied to this.
"You're indolent. For me that's your worst fault." "I'm afraid it's really my best."
I'm perfectly aware, for instance, that you know good society from bad." "Society is all bad."
She was by no means a blank sheet; she had been written over in a variety of hands,
"Lord Warburton's a great radical," Isabel said. "He has very advanced opinions." "He has very advanced stone walls. His park's enclosed by a gigantic iron fence, some thirty miles round,"
She considered, with the presumption of youth, that a morality differing from her own must be inferior to it;
I knew she could play any part; but I understood that she played them one by one. I didn't understand that she would play two at the same time."


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Cellular Exploitation Course
Cellular Exploitation Course
A member of the C-IED Centre of Excellence participated in a Course from 4th February to 15th February 2019 regarding "Cellular Exploitation", as organized by NATO Special Forces Headquarters (NSHQ) in their training facilities sited in Chièvres Air Base in Chièvres, BELGIUM. The referred course provided with knowledge about:
- Mobile devices and networks, how they function and communicate, learn telecommunications fundamentals, mobile device data structure, how to identify and correct corrupted data, file carving, and the manual digitization of data residing on mobile phones that cannot be extracted.
- Interpretation of extractions.
- Knowledge of the various open sources mobile forensic solutions available on the market.
- Reporting of results.
- Use of different freeware forensic tools.
In addition, this course has increased the level of experience of C-IED COE staff in an important and relevant area for C-IED when it comes to Technical Exploitation. As a result, the level of experience of our instructors has increased in the same positive way, in order to improve the quality of the training that the COE provide.
Networks Engagement & Targeting Course
Networks Engagement & Targeting Course
A member of the Center has attended the NETC (NETWORKS ENGAGEMENT & TARGETING COURSE) in Chievres Air Base in Belgium, from the 18th to the 22nd of February. It has been a very good experience for the officer who has attended it. The limited number of attendees joined to the instructors' professionalism and experience has contributed to the high quality of this course and a profitable acquisition of knowledge in SNA (Social Network Analysis). This course improves the vision of the fight against the IED's network by:
- Continuous knowledge exchange between students and teachers,
- Daily controversial debates related to social networks' studies and the application for military purposes.
- Optimums sharing of personal experiences on SNA's activities and their methods to defeat the threats.
Besides, it has been a very good military experience due to improve the vision of the fight against the IED systems.
A research project funded by the European Commission under Horizon 2020 program has held its 2nd Annual Workshop on 20th- 21th February 2019 in St. Albans City (UK). The project is called Enhanced Neutralization of explosive Threats Reaching Across the Plot (ENTRAP). The ENTRAP consortium is formed by 16 participants (Law enforcement, governmental bodies, security agencies, academia, research laboratories) and is coordinated by the Swedish Defence Research Agency (FOI). The consortium includes 11 practitioners in counterterrorism, mainly supported by an advisory board of key entities whereof 18 Letter of Supports have been obtained. The C-IED COE is one of entities supporting this project. The 2nd Annual Workshop has been attended by 40 members from participant organizations and supporting entities (C-IED COE, INTERPOL, EU Ministries of Interior, FOI, TNO,..) forming the Stakeholders and Practitioners advisory Board (SPB) of the ENTRAP project. This Workshop has allowed validating works made by 11 ENTRAP working groups during last year. A broad structure called "Capability Hierarchy" has been created across all the plot timeline in 4 levels and regarding four main top capabilities: PREVENT, DETECT, REACT and MITIGATE (1st level). Each big capability has been split in 4 or 5 sub-capabilities (2nd level), these sub-capabilities in several dependent functions (3rd level) and finally, some counter terrorism (CT) tools (4th level) have been allocated for each function that could help to fulfill with CT ranging from intelligence, policing, legalization, financing, technology and forensics. Some CT tools as intelligence and Training and Education are overarching capabilities and other (as biometrics) can be applied to fulfill different functions (before or after attack) across the plot. It is a complex structure and more than 400 CT tools and European research projects on security have been analyzed during last year in order to populate this Capability Hierarchy using several scientist and operational research methods.
3rd MILENG Annual Discipline Conference 2019
3rd MILENG Annual Discipline Conference 2019
On invitation of MilEng COE the C-IED COE attended the Annual Discipline Conference (ADC) for Military Engineering on 28 January 2019 at the MilEng COE in Ingolstadt (Germany). SHAPE ACOS JENG is the Requirement Authority (RA) for MilEng and the MilEng COE is the Department Head (DH). It was the third ADC for MilEng and the C-IED COE supported with Lessons Identified and recommendations from our own experiences in this area in the past because the C-IED COE as DH conducted five ADCs in the meantime. Our participation at the ADC has the potential for a closer cooperation in the future between both DH because Military Engineering and C-IED cannot be disconnected.
Annual Meeting for NATO COE CIS 2019
The second annual meeting for NATO COE CIS Specialist & Security Officers took place in the Italian city of Vicenza from last 12th February to 14th February. Personnel coming from eighteen COEs, participated in the two-day meeting were, among others, many aspects about NATO Security policies and procedures, and Cyber Defence were treated to get a common understanding between HQ SACT and COEs. Two C-IED COE members attended to this meeting.


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Mitsubishi Eclipse Cross hits Ghana
CFAO MOTORS, the exclusive authorized dealer of Mitsubishi vehicles in Ghana, introduced its all-new SUV Eclipse Cross.
With an overall length of 4.40 meter and its typical front dynamic shield unique design, the new Eclipse Cross is immediately recognizable as a Mitsubishi SUV and it will catch everyone's attention with a very sporty shape, enhanced by the two-tone 18' alloy wheels, the front and rear LED lamps with auto leveling, the shark fin antenna, and the well-integrated rear spoiler.
The Eclipse Cross redefines the codes of the small SUV segment with an iconic coupe-like design, an incredible level of comfort and modularity, and the best of the advanced technology.
Mr. Paulo Fernandes, newly appointed Managing Director – CFAO Ghana Ltd, in his introductive statement reaffirmed that CFAO Ghana's first and only ambition is to satisfy the customers. He said 'being a leader means constantly innovate and be in the heart of customers. Because our customers want more and better, we will strive in making the difference.'
The General Manager for Sales and Marketing, Mr Augustin d'Yvoire in his remark emphasized that "No compromise was made on the safety and security aspects of the vehicle. Therefore, Eclipse Cross comes with 7 airbags (front, side, curtain and even driver knee airbag), ABS, Active Stability program, Hill Start Assist, Front and rear parking assistance, Isofix anchor for baby seats and the very innovative Heads-up display that allows the driver to check his speed while maintaining his focus on the road.
He insisted that all those features come as standard for the Ghanaian customers who will also enjoy the convenience of the latest technology such as Bluetooth with voice control system, touch screen, rearview camera, keyless operating system, electric parking brake with auto hold function, or automatic headlamps and wipers.
The Eclipse Cross, the latest Mitsubishi SUV is now available in 4x2 and 4x4 with the Super All Wheel Control (S-AWC), which automatically controls the four wheels of the vehicle depending on the driving conditions for an optimized comfort and safety. All this is powered with a very performant, efficient and reliable 2.0l petrol engine that comes with an automatic CVT gearbox.
Finally CFAO MOTORS commitment to ''Knowing the customer's needs'' in order to offer the best service will materialize in a soon to be launched nationwide survey for both existing customers, prospects and internal CFAO staff, as announced by the Managing Director: ''Actually, it's important that we establish what customers expect from CFAO GHANA, what are their desires and needs.''
Customers are welcome to any CFAO showroom (Accra-Airport, Kumasi, Takoradi) to discover and experience the new Mitsubishi Eclipse Cross by themselves during a static presentation and a test-drive.