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For even more impressive effects on body composition: aim for exercise forms which elicit a positive hormonal response. This means lifting really heavy things (strength training), or interval training. Such exercise increases levels of the sex hormone testosterone (primarily in men) as well as growth hormone. Not only do greater levels of these hormones increase your muscle mass, but they also decrease your visceral fat (belly fat) in the long term. https://www.youtube.com/watch?v=xpyvL0pb0mo
After reading this article and putting into practice its insights it should be abundantly clear that to lose body fat does not require us to do anything drastic and that good, commonsense advice will always trump advertising hype and any outlandish new contraption to have hit the marketplace. Through sensibly incorporating cardio into your program, limiting certain foods at certain times, eating others when required and in the right quantities, and by focusing on weight training rather than endless aerobics sessions you will be doing what many physique champions have done for decades. And by doing what has achieved success for millions worldwide you, too, can reap the rewards of a fat free physique.
Yes, you read it right: RUN. Running helps you burn calories, reduce stress and suppress appetite hormones. If you are used to walking then add a little bit of jogging in intervals. Running/jogging helps you burn more calories & tone up faster than walking in the same amount of time! But it doesn't end here. Research confirms that exercises like running result in "after burn" which means that one continues to burn more calories for as long as two hours after you have stopped running.
Take weight loss. So caught up in marketing hype have we become that the simplest and most effective fat loss strategies are often passed over as being "outdated" and not "cutting edge" enough to warrant inclusion in one's program. Those who chose to train "old school" are increasingly labeled dinosaurs and confined to a forgotten age where protein shakes tasted like sawdust and, would you believe, bench presses and squats formed the basis of a person's training program.
I am on day four and I am very discouraged. I don't feel as if I am losing any weight at all. I encourage you to complete the seven days. Don't be too disappointed if you don't lose all ten pounds. Everybody and metabolism is different. Do be careful, however, to follow the diet exactly. Don't eat less food than is recommended in your effort to lose weight as that will throw off the diet's chemistry.
Taking this vitamin daily may help you drop pounds. A study at the University of Minnesota found that people who started a weight-loss program with higher levels of D lost more than those who weren't getting enough of the nutrient. Other research suggested that vitamin D appears to boost the effectiveness of leptin, a hormone that signals the brain that you're full. Because it's difficult to get D from food, Shalamar Sibley, MD, an assistant professor of medicine at the university, says you may need to take a vitamin D3 supplement. Many experts now recommend 1,000 international units every day.
High-fiber foods are good for your health and weight loss. Fiber-rich foods might help boost weight loss by helping you to feel fuller after you eat. But most of us eat only about half as much fiber as we should. High-fiber foods generally require more chewing time, which gives your body time to register when you're no longer hungry, so you're less likely to overeat. And high-fiber diets also tend to be less "energy dense", which means they have fewer calories for the same volume of food. So the best way to add more fiber to your diet is by starting your day with a fiber-packed breakfast in the form of oats, whole wheat flakes & muesli. You can also include fruit with every meal, and start your meal with a bowl of fresh, seasonal salad.
Wheatgrass has a high concentration of iron, magnesium, calcium, amino acids, vitamins C, A and E, B12, B6 and chlorophyll. These vitamins and minerals provide many therapeutic benefits. Consuming wheatgrass can rid the digestive system of harmful bacteria and cleanse the body of toxins. It also cleanses the colon and can help in the treatment of joint pain, ulcerative colitis, skin infections and can even prevent diabetes. No wonder it is regarded as a superfood!
Don't buy your tickets to Bonnaroo just yet; the kind of acid that will help you slim down is the stuff right inside your cabinet. A 12-week study published in Bioscience, Biotechnology, and Biochemistry reveals that obese study subjects who made vinegar part of their diet dropped more belly fat than a control group, and other research suggests that acidic foods, like vinegar, can increase the human carbohydrate metabolism by as much as 40 percent.
That's because women tend to store more temporary fat in their bellies. "The fat stores are gained and lost," says Lawrence Cheskin, MD, chair of the department of nutrition and food studies at George Mason University and director of the Johns Hopkins Weight Management Center. "By and large, belly fat comes off easier in the sense that it comes off first. That's where a good amount of the fat is lost from."
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"Most people who have been lean their whole lives have a much better understanding of proper portion size than people who are overweight," says Deborah Riebe, Ph.D., a professor in the department of kinesiology at the University of Rhode Island. "If they go out to eat, they're much more likely to ask for a doggie bag right away or to leave food on their plate rather than cleaning it up."
This content is accurate and true to the best of the author's knowledge and does not substitute for diagnosis, prognosis, treatment, prescription, and/or dietary advice from a licensed health professional. Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency.
Keep a food journal. You're serious about this, right? So grab a notebook or download an app (there are dozens of free ones out there). When you come face-to-face with what you're eating, it's a lot easier to see where your downfalls are. And to see your progress! And lots of apps have neat things you can mess around with that are pretty motivating, too.
Eating sugary foods might be satisfying in the moment, but they can increase your cravings for more sugary foods in the future — and that only leads to trouble. "Many foods high in added sugar are also higher in calories and fill you up less than lower-calorie, still-sweet alternatives like fruit," says Amy Gorin, MS, RDN, owner of Amy Gorin Nutrition in Jersey City, NJ. But there are still ways to satisfy your sweet tooth without ODing on sugar. "When you're baking, cut out some of the sugar in recipes by adding in vanilla extract or cinnamon, blend unsweetened cocoa powder into a smoothie instead of honey, top your French toast with unsweetened frozen fruit instead of syrup, and nosh on a slab of watermelon instead of cookies."
"Protein is great for fat loss. It helps build and preserve lean muscle tissue and can increase the amount of calories you burn. It's also a great source of energy that helps you feel fuller for longer, so you're less tempted to snack. Good sources include chicken breast, tuna, eggs, milk and chickpeas. And if you're finding it difficult to avoid snacks that are high in carbohydrates, try substituting them for protein shakes or bars. Remember also to opt for the lean sources of protein because some sources can be high in saturated fat."
Instead of satisfying your sweet tooth with some refined sugar, turn to berries and enjoy a slimmer waistline in no time. Berries are loaded with antioxidants, which can help reduce inflammation throughout the body, and research from the University of Michigan reveals that rats given a berry-rich diet shaved off a significant proportion of their belly fat when compared to a control group. Berries like strawberries, raspberries, blueberries, and blackberries are also loaded with resveratrol, an antioxidant pigment that has been linked to reductions in belly fat and a reduced risk of dementia, to boot.
Simply take a good hard look at your diet, make a few modifications you can stick with and get your body moving. Not sure where you stand on diet? Write down everything you eat this week, then compare it to the list above and see where you could have made better choices. Don't beat yourself up though, learning how to lose stomach fat fast is a process. Simply find areas to improve and work on them next week.
2. The consumption of oatmeal or protein instead of idly or dosa or your other normal breakfast helps in controlling and reducing the intake of calories. Again, make these foods for a healthy and nutritious breakfast. At the same time they are good source of protein that promote weight loss. Protein helps you full longer. This helps premature in controlling appetite.
"With all the different tips out there, it can be tricky to understand exactly which exercises work the best. HIIT is great for fat burning and will get your heart rate up, but I'd also recommend including strength (resistance) exercises too. Try lifting weights, using resistance bands or using the weight machines at the gym as these will increase your metabolism to help with weight loss, and increase your muscle strength. It's important to mix-up your whole-body workouts so you don't get bored."
3. Perform 2-4 short "tabata" style work outs (20 seconds on, 10 seconds off for 8 rounds) throughout the day. Don't worry about making it really difficult, just get up and move your booty. Good movements are basic body weight movements like – planks, jump squats, ground touch jump squats, pushups, air squats, lateral lunges, back ward lunges, forward lunges, squat thrusts, burpees, etc. Mix the movements up! Don't think you have to perform the same movement for all 8 rounds.
You don't have to be the next Usain Bolt in the making to enjoy some serious belly-slimming results from hitting the track from time to time. Even a moderate-rate jog a few times a week can blast through that belly fat; in fact, a study conducted at Duke University Medical Center found that, over the course of an eight-month study, overweight adult study subjects who jogged 12 miles a week lost the most belly fat and burned 67 percent more calories than participants who did an equivalent amount of resistance exercise, or a combination of cardio and resistance work.
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Swedish healthcare rarely prescribes or offers such T3 treatment, as it often lacks advantages and may pose a risk when doses are high for an extended period of time.
"Crash diets (dramatically cutting down how much you eat) might help you to lose a few pounds at first, but they're hard to sustain and won't help you keep the weight off. It might seem like a quick and easy option, but eating too few calories can actually do more harm than good. If your calorie intake dips too low, your body could go into starvation mode. This will slow down your metabolism, making it harder for your body to lose weight. Make sensible, healthy changes to your lifestyle that you can stick to and avoid the fad diets."
"Research has shown that [drinking caffeine] before exercise can enhance athletic performance," Jim White, RD, ACSM, dietitian, personal trainer, and owner of Jim White Fitness & Nutrition Studios tells us in What to Drink Before a Workout for Optimal Fat Loss. Plus, a study published in the journal Sports Medicine reveals that the natural energy source can help you train stronger for longer in workouts ranging from 60 seconds to even two hours. Just remember to skip the added sugar and creamer in your coffee to avoid packing pounds onto your frame.
Calories play a vital role in how much weight you will be able to lose in 10 days. Calories are the fuel for your body and to lose weight, you have to eat fewer calories than you burn off through daily activity and exercise. According to ProHealth, one pound of fat is equal to 3,500 calories. This means you will need to reduce your diet by 500 or so calories a day to shed a single pound in a week. This means you can lose about one to three pounds in 10 days.
The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won't necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You'll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you'll be well on your way to a smaller waistline. Who said your glory days were in the past?
You need to know how much you are out to lose, how much you can give so as to lose that weight and how much you can bear. One of the best methods to lose weight effectively is to have the specific goal, as the more specific your goal the more chances you have to make it effective. When you know that you will eat a fruit and not a burger for snacks then you know that you are going the right way. You are better than those who do not know where to go and how to go about it.
Talk about a catch-22: Doing something healthy, like eating a low-cal meal, can make you less likely to exercise and more likely to gorge yourself with food later on. This is because of a phenomenon scientists call licensing, which happens when we feel that we've earned the right to be self-indulgent. Most people have a tendency to want to balance things out, says Kathleen Vohs, PhD, an associate professor of marketing at the Carlson School of Management at the University of Minnesota. So when we do one thing that's good for our health, which often requires exerting plenty of discipline and self-control, we like to follow it up with something that lets us indulge ourselves.
Amino loading with 100% MR and Muscle Synthesis force the body to use more stored fat as fuel which is one of the primary mechanisms of the Zero Tolerance Fat Loss Program which has been extremely successful for my patients over the last several years. the large influx of aminos makes the brain believe a great deal of food has come in and as a result metabolic rate is increased, but there is nothing to burn except stored body fat as the aminos have no caloric value.
Not in an extreme, Atkins sort of way, but having a little protein at every meal fires up your metabolism. "Your digestive system uses more energy to break it down, so you burn more calories," explains Lisa Dorfman, R.D. However, keep protein levels to between 20 and 35 percent of your diet; eating too much of it can cause kidney strain and may cause your body to store too much fat.
2. Timing is everything. Drink water (1/2 your body weight in oz) in between the meals to properly cleanse and hydrate without interfering with the digestion. Strive to maintain a least a 4 hour window between meals for proper digestion and a surge in human growth hormone that will whittle your middle. Shoot to have a full 12 hour fast between dinner and breakfast, this will ensure your organs are getting the chance to detox appropriately and speed up weight loss. Aim for at least 8 quality hours of sleep in a cool, silent, blacked out room.
Here's something else most people probably don't know: Fidgeting is good for you. It's considered a nonexercise physical activity, and it's an important way to burn energy. You get more health benefits if, in addition to exercising, you are a more fidgety, more active person the rest of the day. This means gesturing while you're talking, tapping your foot, just moving around.
"It's easy to become impatient and frustrated when you're trying to lose weight and haven't seen the results yet. But be realistic – you won't see the affect overnight. Your brain's wiring plays a huge part in resisting changes in lifestyle, and it takes time to establish new habits – up to 12 weeks. Stick with it for at least eight weeks and you should notice a change."
WET SOCK TREATMENT: Drench cotton socks in cold water, wring them out and put in the fridge for six to ten hours. Before bed, soak your feet in warm water (as hot as you can handle) for 15 minutes, dry and then put on the cold, wet socks from the fridge, cover with dry heavy wool socks and go straight to bed. The cold socks trigger a rush of blood to the feet, which puts your circulatory system on alert, stimulating your immune system. You will wake in the morning feeling refreshed and invigorated. While the outer socks may be damp, they won't leave your bed sopping.
Other Exercises – Ab exercises will also help reduce belly fat and help you keep that tummy tone as you lose the weight. We are a huge fan of core and ab exercises here at Lose Weight by Eating, and consider them the best exercise to lose belly fat. Not only to they help you tone up fast, they also strengthen your back, fix your posture (which makes you look thinner!) and help you lose belly fat!
Women who ate low-fat dairy products, such as non-fat yogurt and low-fat cheese three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity Research. "Calcium serves as a switch that tells your body to burn excess fat faster," explains study author Michael Zemel, M.D., director of the Nutrition Institute at the University of Tennessee in Knoxville. Sorry, but you won't reap the same benefits from calcium-fortified O.J. Research shows that you get the best results from dairy products themselves, not fortified foods. Aim for 1,200 mg, which includes about three servings of dairy a day.
Pace around your office while talking on the phone or run into the bank to cash your check instead of using the drive-thru. When researchers at the Mayo Clinic fed a group of volunteers an extra 1,000 calories a day over the course of eight weeks, they found sedentary individuals gained eight times more weight than those who fidgeted a lot during the day.
Why do people get different results with this diet plan? Medical conditions can play a big role in weight gain or loss. It is important to understand any medical conditions you may have before going on a diet. Many different issues can lead to abnormal weight gain, including thyroid issues. If this is a concern for you, read this article on hypothyroidism and its effect on weight. Mental health issues can also lead to weight gain or loss. If you struggle with anxiety, you may experience abnormal weight gain. Make sure to ask your doctor for advice about how to manage the anxiety without over-eating.
After reading this article and putting into practice its insights it should be abundantly clear that to lose body fat does not require us to do anything drastic and that good, commonsense advice will always trump advertising hype and any outlandish new contraption to have hit the marketplace. Through sensibly incorporating cardio into your program, limiting certain foods at certain times, eating others when required and in the right quantities, and by focusing on weight training rather than endless aerobics sessions you will be doing what many physique champions have done for decades. And by doing what has achieved success for millions worldwide you, too, can reap the rewards of a fat free physique.
If you're already tracking your calories and your macronutrients, one way to pretty much guarantee success is by preparing all your meals in advance. We advise every body transformation client to have their nutrition game plan in place at least 12 hours ahead. You really want to avoid a situation where you wake up and don't know what you will be eating that day. Remember, it's much harder to lose sight of your weight loss goals and eat something you shouldn't if you have all your healthy and on-plan meals ready for the day and by your side.
The fact of the matter is battling the bulge takes different strategies and approaches depending upon your genetics, your metabolism, your willpower, etc. What works for your buddy won't necessarily be your be-all and end-all solution. To simplify things, we compiled plenty of tips to help rev your metabolism, lose your love handles, and unsheathe your abs. You'll have to do some trial and error to deduce which ones work best for you (hey, losing weight is hard work). But if you put in the work (aka incorporate a few of these tips each week), you'll be well on your way to a smaller waistline. Who said your glory days were in the past?
Doing crunches until the cows come home? Stop it! When you're down to your final inches of belly fat, the dreaded crunch won't be the exercise that finally reveals your six-pack. "You can't spot reduce," Jill says. Instead, she suggests doing functional exercises that use the muscles in your core—abdominals, back, pelvic, obliques—as well as other body parts. "These exercises use more muscles, so there is a higher rate of calorie burn while you are doing them," she says. Planks are her favorite functional exercise—they activate not just your core muscles but also your arm, leg, and butt muscles.
Amino Loading is a term we use to describe the combination of 100 % MR and Muscle Synthesis which efficiently deliver crucial amino acids in a rapid fashion. Consumed before training this unique combo forces the body to use more stored fat as fuel during exercise while also helping the trainee to shift to a more anabolic (fat burning) hormonal environment. During and after training amino acids provide an alternative energy source to support improved training performance (especially important during a low carb diet) and lay the building blocks needed for new muscle growth. Following training your first priority should be accelerating recovery and Amino Loading provides the critical ratios of amino acids needed to be quickly assimilated into hungry muscles. A protein shake post workout alone does not do the job, during training you pump blood into the muscles to act as a nutrient super highway to carry in raw materials. Drinking a shake following training will draw blood away from the muscles and into the stomach to support digestion which deteriorates much of the raw material value and slows down the delivery of nutrients.
It's impossible to target belly fat specifically when you diet. But losing weight overall will help shrink your waistline; more importantly, it will help reduce the dangerous layer of visceral fat, a type of fat within the abdominal cavity that you can't see but that heightens health risks, says Kerry Stewart, Ed.D., director of Clinical and Research Physiology at Johns Hopkins.
If you get enough protein and fat, your total calorie intake should take care of itself. Because you feel full, you won't binge on a can of Pringles and blow your calorie count for the day. The remaining 45 percent of calories in our plan comes from carbohydrates — enough to give your palate a full range of tastes and your body a combination of fast- and slow-burning fuel.
Not in an extreme, Atkins sort of way, but having a little protein at every meal fires up your metabolism. "Your digestive system uses more energy to break it down, so you burn more calories," explains Lisa Dorfman, R.D. However, keep protein levels to between 20 and 35 percent of your diet; eating too much of it can cause kidney strain and may cause your body to store too much fat.


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Wonderful Opportunity to Live in Highly Desirable Cedar Crest Estates, One of Murrayville's Premier Gated Townhome Complex's! Rancher Style Townhome with Spacious & Bright Kitchen Featuring updated Appliances & Tile Countertops. Open Concept Living Room Area Features Large Windows, Mirror Accent Gas Fireplace, Adjacent Dining Room with Sliding door that Leads to the Private, South Facing Patio Ideal for those Summer BBQ's! Master Bedroom w/ Double Closets & 4 PC Ensuite with Separate Shower. New Furnace & Hot Water Tank, Double Garage w/ Attic Latter for Extra Storage. Beautifully Landscaped Complex Walking Distance to Schools, Shopping, Transit, Hospital & Medical Offices.
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From downtown Houston on Hwy 59
Take Hwy 59 North for approximately 14 miles
Exit Beltway 8 and go east for 5 miles
Exit W Lake Houston Pkwy and turn left
Travel 4.5 miles and turn left onto Madera Run Parkway.
Turn right onto Kings Parkway.
Turn left onto Lawtons Valley Drive.
Turn left onto Sages Ravine Drive.
Model Home is on the left.
Monday thru Saturday: 10 a.m. - 6 p.m.
Sunday: Noon - 6 p.m.


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Upper Canyon Area, Amazing Views Of Sierra Blanca From Inside And Outside
- Cabin1245 sq. ft.
- Sleeps: 8
- Bedrooms: 3
- Bathrooms: 2
- Min Stay: 2 nights
3 Bedrooms 2 Bathrooms Sleeps 8
Mark McLaurin
- Languages:
- english
Why Mark McLaurin chose Ruidoso
We have always loved Ruidoso and found ourselves returning year after year to camp, hike or ski. We've even been to the horse races a couple of times. There is also a large casino that has many shows coming to it that is always worth a check. Ruidoso is a mixture of many things. There is something for everyone and it is enjoyable all year round.
What makes this Cabin unique
When we saw this Lindel Cedar Home with its amazing views and large windows, we knew it was perfect for us and also to share as a vacation rental. It is the perfect getaway!
- Children Welcome
- Heater
- Washer & Dryer
- Air Conditioning
- Internet
- Fireplace
- Parking
- 2 Bathrooms
House Rules
Cancellation Policy
100% refund if canceled at least 30 days before arrival date. 50% refund if canceled at least 14 days before arrival date.
23 Reviews
Great cabin
Saw lots of deer, elk, and turkeys
Awesome view, great stay.
Quick getaway for the wife's birthday! Fell in love with it the second we arrived. Location is great and cabin size was just perfect. Very clean, well facilitated to accommodate its guest. Would definitely stay again.
Very nice
Enjoyed the view and comfort of the cabin
Beautiful and cozy cabin, Old school but with alot of charm. Perfect for our Christmas getaway!!
Lovely cabin, and great location too. Near by everything. Had everything that you need . Clean and full stocked Kitchen. Very cozy and warm and mostly peaceful . Great views. Specious rooms and great fire place . We will turned up the fire place and enjoy our nights next to it with a hot chocolate. Loved spend Christmas with the family . And, had a Christmas tree and decorations too . Went hiking (6 mile)and to the river near by. We are all in our 30s so the cabin is a little updated but its what it gaves the charm to it. Thats what i loved about it .. Felt like you are on your grandma's house ... Lol . But, overall loved the cabin very much and, loved to stay again. You wont be disappointed. You will not want to leave !! Thank you for everything.
Wonderful place to stay
Everything was great and the view is beautiful. It was perfect for our weekend family getaway!
Very happy with our stay
Very happy with the house. Good location. Roomy. Great views. Would stay again.
Near town, skiing and hiking. There is a casino and a horse racing track as well.


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text: This Month's Events JuneNo Undergraduate Advising Events for June! This Month's To-Do Items JuneRemove folders for graduated students (Summer – Fall – Spring)Review IPPD ApplicantsUpdate Canvas Next Month's Events JulyNo Undergraduate Advising Events for July! Next Month's To-Do Items JulyAdd new transitioning sophomore students to Canvas "new student" sectionDrop / Add for Summer BPreliminary degree certification – Summer graduatesReserve room for "OWN it" for the Fall


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Videoconferencing equipment revenue in general – and for companies including Cisco, Polycom and Huawei, in specific – isn't faring so well.
In fact, one analyst calls newly released numbers "dismal."
That's because demand for videoconferencing gear showed steady declines for the first quarter, according to IDC's latest Worldwide Enterprise Videoconferencing and Telepresence Equipment QView.
For example, overall revenue fell 20 percent quarter-over-quarter and 15.9 percent year-over year. And the total number of video units sold in the first quarter of 2014 fell 13.3 percent compared to the same quarter in 2013 and 6.2 percent year-over year.
In particular, immersive telepresence equipment revenue dropped 34.7 percent quarter over-over-quarter and 25.9 percent year-over-year because they are so pricey. Meantime, sales of room-based units were down 13.9 percent for the quarter, but only 1 percent for the year-over-year comparison. Infrastructure such as MCUs declined 29.2 percent for the quarter, 13 percent year-over-year.
Except for Latin America, all of the major regions showed lower revenue for videoconferencing gear, IDC found.
"We continue to see the impact of delayed customer buying decisions, lower-cost systems, more software-centric products, and competitive cloud-based video service offerings on the worldwide enterprise video equipment market," said Rich Costello, senior analyst for enterprise communications infrastructure at IDC. "The weak vendor results are also indicative of the ongoing transition from a primarily hardware-based reporting model to one impacted by the interest in and growth of video subscription services. On the bright side, most or all of these vendors are now offering cloud-based video alternatives to customers, too – in addition to their own lower cost, premises-based systems."
To that point, IDC reported the following:
"As dismal as these quarterly numbers are, video as a key component of collaboration continues to place high on the list of priorities for many organizations," said Petr Jirovsky, research manager for IDC's Worldwide Networking Trackers group. "IDC believes that among the challenges customers are currently trying to work through are a market transition and determining exactly what, when, and how to provision their video deployments as more software-centric and cloud-based service offerings become part of the enterprise video market landscape."
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June 21 2019 @ 01:01:59 UTC


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It's hard to tell how it'll sound until you start working it out in the room. I could rave on, but as most things Radiohead, its best experienced in seeing them do it live. Once you have a clear idea of how this works, start generating your own riffs, no matter how simple they are. When making power metal songs, go big or go home. The eight tracks created by the Birmingham four-piece put a definitive musical full stop to 1960s hippy ideals propagated by Haight-Ashbury, free love and flower power. Quickly write a heavy metal song using a few words of your own or our automated keyword picker. In this course you will learn to see the entire fingerboard in terms of scale degrees.
But I will concur with the bong rip idea too. The guitar part is great. And the only way you can build this skill is to generate as many riffs as possible using these methods the shortcuts as well as work on your technique and your theory. Take most Pantera grooves for instance, and play them on a snare or something. It should be pretty clear when you check out the sheet music.
It sold 30 million albums and became the biggest-selling debut of all time. The divine light that guided them. Everyone who works there are great people, and they have all been a great influence on me over the years. Minor and harmonic minor scales are great to use, while some modes, such as phrygian and dorian can also be useful. Motorhead — Ace of Spades At a cool 4 notes, the entry fee for this riff is set extremely low. .
The track itself is this ever evolving piece of music which presents that kind of post modern mania that Jack White has been to seen to explore in his more recent releases. While there are only 5 or 6 loops of each instrument, I plan on making weekly updates, adding more and more content to further expand the possibilities of Metal Music Maker. What if what you really want is something fast, furious and random? Many bands choose to tell fantastical, epic stories through their music. Led Zeppelin — The Ocean This is another of the tougher riffs on this list, but in my opinion, it is the greatest guitar riff ever written — so if you can master this, the rest will be easy-peasy! I assume that you already know basic chords and barre chords and if not, use this site guitar chords and chord name tools if needed. Whoever made this is brilliant to say the least. Also, the thing that starts off the song is not guitar — Lemmy plays his bass through a Marshall guitar stack, so it sounds a bit like a guitar.
Mastodon even recorded a concept album about Moby Dick. This is going to be a big project for me. Our teaching approach is friendly and relaxed. Also, a lot of the groove you hear in a riff is bolstered by the rhythm section, and when you play it on your own, you're probably 'ghosting' that rhythm section in your head and making an inwardly perceived sense of groove. The song, written by bassist Geezer Butler, is not named after the Marvel character of the same name.
A lot of them consist of very few different notes, and they're often within the minor pentatonic scale. Your mom is a lovely person. Q: I don't want to make metal music. When you think about the architects of our world, you think Cream with Sunshine Of Your Love, which is probably the first real heavy metal riff, and then Hendrix, then Purple, Zeppelin and Sabbath. Solos are a great opportunity to take musical chances and wow your audience. Zutaut disagreed: he predicted five million.
Is it that thunderous, thudding introduction that shoots adrenaline through your veins, getting straight to the point and setting the riotous tone from the very first note of the song? As a challenge, learn both the main melodies as well as the guitar harmonies — that will help with developing your ear to hear multiple guitar parts! Each simple guitar riff is only a few bars long. Pay attention to the way your body is moving when you play the riff, and pay attention to how you're using your right hand - more aggressively? Playing arpeggios at this tempo will help you to really gain control over your sweep picking. Guitar Riffs Lifespan Please note that archived mp3's older than 24 hours will be removed due to disk space reality. Like the old standby Smoke on the Water, it blends just the right amount of on the beat and syncopated stabs to keep your brain guessing. For Whom The Bell Tolls may have been played at a fraction of the speed of Whiplash, but its atmospheric, dark drama bestowed genuine gravitas upon the San Franciscan quartet for the first time.
More loops coming this weekend! Power metal is a unique form of heavy metal music with a huge cult following. That riff signalled a new era. If you can play power chords, you can play this riff. Playing the guitar is a great hobby that can bring you many years of enjoyment. I've got to get more in tune with that for writing my own groovy riffs, though. Since then, the guitar riff generator has created 323829.
While the idea of an automatic djent machine has been floating around for awhile, some genius finally launched a true djent generator where you can have your own down-tuned madness at the click of a button! Reason number two is that sweep picking arpeggios very slowly or very quickly is pretty easy for most people who have been sweeping for a while. To create this article, 25 people, some anonymous, worked to edit and improve it over time. A chromatic lick, this song will also stretch your first forays into other tunings — in this case, D standard. Eddie Van Halen is often considered one of the most untouchable guitar players, but if you start with this riff, the language of Van Halen will make much more sense to you. Those drums, like hammers pounding into your frontal lobe. His patient and systematic approach to teaching benefits both young and older students, giving them the confidence to display their new-found skills in public. Our lessons are often the highlight of our students weeks and are always fun super informative and productive.


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Ilima Loomis, Hawaii based freelance writer, draws on more than 15 years of experience to write stories that help make the world just a little bit clearer. Whether she's reporting on the results of the latest scientific studies, or breaking down the impacts of new regulations on businesses, Ilima has a knack for taking a complex subject and helping readers understand not only "what's going on," but "why should I care."
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Advanced Uninstaller PRO
ROBLOX Studio for Nigel
A way to uninstall ROBLOX Studio for Nigel from your system
This page contains complete information on how to uninstall ROBLOX Studio for Nigel for Windows. It was developed for Windows by
ROBLOX Corporation
. You can read more on ROBLOX Corporation or check for application updates
. You can read more about about ROBLOX Studio for Nigel at
. Usually the ROBLOX Studio for Nigel application is placed in the C:\Users\UserName\AppData\Local\Roblox\Versions\version-3c5f4716682347aa folder, depending on the user's option during install. The complete uninstall command line for ROBLOX Studio for Nigel is C:\Users\UserName\AppData\Local\Roblox\Versions\version-3c5f4716682347aa\RobloxStudioLauncherBeta.exe. The application's main executable file has a size of 597.36 KB (611696 bytes) on disk and is called RobloxStudioLauncherBeta.exe.
The executable files below are part of ROBLOX Studio for Nigel. They take an average of 23.05 MB (
bytes) on disk.
RobloxStudioBeta.exe (22.47 MB)
RobloxStudioLauncherBeta.exe (597.36 KB)
How to delete ROBLOX Studio for Nigel from your PC with Advanced Uninstaller PRO
ROBLOX Studio for Nigel is an application offered by the software company ROBLOX Corporation. Frequently, computer users want to remove this program. Sometimes this can be difficult because deleting this by hand takes some skill related to removing Windows applications by hand. One of the best SIMPLE approach to remove ROBLOX Studio for Nigel is to use Advanced Uninstaller PRO. Here are some detailed instructions about how to do this:
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Star rating (in the lower left corner). This tells you the opinion other users have regarding ROBLOX Studio for Nigel, from "Highly recommended" to "Very dangerous".
Reviews by other users - Click on the Read reviews button.
Details regarding the program you want to remove, by clicking on the Properties button.
For instance you can see that for ROBLOX Studio for Nigel:
The publisher is: http://www.roblox.com
The uninstall string is: C:\Users\UserName\AppData\Local\Roblox\Versions\version-3c5f4716682347aa\RobloxStudioLauncherBeta.exe
7. Click the Uninstall button. A confirmation dialog will appear. accept the removal by clicking the Uninstall button. Advanced Uninstaller PRO will automatically uninstall ROBLOX Studio for Nigel.
8. After removing ROBLOX Studio for Nigel, Advanced Uninstaller PRO will offer to run an additional cleanup. Press Next to perform the cleanup. All the items that belong ROBLOX Studio for Nigel which have been left behind will be detected and you will be able to delete them. By removing ROBLOX Studio for Nigel with Advanced Uninstaller PRO, you are assured that no registry items, files or folders are left behind on your disk.
Your computer will remain clean, speedy and able to serve you properly.
The text above is not a recommendation to remove ROBLOX Studio for Nigel by ROBLOX Corporation from your PC, we are not saying that ROBLOX Studio for Nigel by ROBLOX Corporation is not a good application for your computer. This page only contains detailed info on how to remove ROBLOX Studio for Nigel supposing you want to. Here you can find registry and disk entries that other software left behind and Advanced Uninstaller PRO stumbled upon and classified as "leftovers" on other users' computers.
2016-07-24 / Written by Daniel Statescu for
Advanced Uninstaller PRO
follow @DanielStatescu
Last update on:
2016-07-24 15:44:47.063


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December 12, 2016
Debt—it's so easy to accumulate, but can be extremely challenging to pay off once in over your head. That's why the best advice is to be proactive and not take on a heavier debt load than you can afford. Here are four no-fail tips to help you manage your debt wisely:
Keep the above tips in mind as you use credit cards, consider taking out loans, or think about tapping into hard-earned home equity to help out a struggling family member. You may want to share this information with others, too. If you have any questions, please contact our firm.
Using Your Client Organizer
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June is national safety month, and it never hurts to remind your clients and community that safety always comes first. Our goal with this blog is to help you augment your marketing initiatives with a few ideas around safety. While we can't cover every industry in a single post, we hope that you find the tips below useful and that they spark some innovative new marketing ideas!
It's graduation season, and for many parents that means it's almost time to start shelling out for college tuition. For those well-prepared parents with established 529 plans in place, the time has come to tap into that money pool. Of course, when it comes to tax-advantaged savings, trust that the IRS is keeping close watch, so it's important to avoid making any rookie mistakes. It's also important to keep saving as you move forward.
Having a remote workforce can be challenging, especially if you are trying to build a positive, collaborative work environment. So, how do you create a sense of comradery when you have staff in remote locations? These tips can help:


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While India may run a successful programme, it needs to be implemented in all schools to have a positive effect on its young audience. J Midwifery Womens Health. Sexual dysfunction and some related factors in pregnancy. Effective communication training on marital satisfaction in mothers of elementary school students in the city of Khorramabad. Questionnaire reliability was evaluated through test re-test, which is done in two stages, with a two week interval. The Netherlands The Dutch are famously liberal. Comparison of sexual functioning in primiparous women Vchndza. They also express their wrong beliefs and cultures more easily and are less afraid of being teased. Belgian sex education website for seven-year-olds is slammed for teaching advanced sex techniques https:
Comparison sexual disorders in women with pregnancy time before that. Norani also showed a significant direct correlation and association between sexual knowledge and attitude with marital satisfaction. According to this clinical guide, any type of stress, emotional disorders or the unawarness of physiological sexual functions could have negative impact on the sexual function. Skills training-teaching methods, techniques; pp. In the control group women were taught nutritional education with the same procedure. The content for the educational sessions were prepared from four sources: State authorities want to develop and implement such a protocol. However, five participants were excluded from the study due to miscarriage 3 from the intervention group and 2 from the control group Figure 1. Indonesians are usually warned of the dangers of having sex, but not taught why it can be dangerous or how to do it safely. The effect of sex education on family health in the Mazandaran University of Medical Sciences students, Magazine services medical sciences health and treatment knowledge horizon Gonabad. Clinics Sao Paulo ; The researcher provided the couples with her contact number in order to answer their questions. Belgium Belgians are a rather relaxed bunch, like many of their European neighbours. The conference reasoned with Government to support a revised programme for Indonesian youth. Uganda condemns sex education for year-olds as 'morally wrong' https: J Obstet Gynaecol Res. Sexual dysfunction and its relationship with fertility variables in Khglylvyh Kohkiluyeh. The inclusion criteria were; being in the th week of pregnancy based on the first day of the last menstrual cycle LMP or ultrasound result living permanently with a spouse, and being literate. At the end of the first session the educational booklet containing the contents taught during the classes were handed out to the pregnant women and they were asked to study the contents with their spouse and ask their questions in the next session. They also express their wrong beliefs and cultures more easily and are less afraid of being teased. Examine the relationship between knowledge and sexual attitudes and marital satisfaction in couples living in the complex for young researchers at Shahid Beheshti University. Determinants of sexual health knowledge in adolescent girls in schools of Riyadh-Saudi Arabia: J Gorgan Univ Med Sci. Paired t-test was used to compare the mean score of sexual function before and after the intervention within the groups, and the independent t-test was used to compare the mean score between the groups. The data were analyzed with SPSS software version
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text: In 1980, Alternatives to Violence of the Palouse (ATVP) was formally organized by a concerned group of community members to provide support and safety for victims of domestic violence and sexual assault and non-offending family members and friends. ATVP is a private, non-profit organization governed by a community-based board. Services are provided to Whitman and Latah county residents free of charge, confidentially and without discrimination. Services include 24-hour telephone or in-person crisis intervention; emergency, confidential shelter; legal and medical advocacy; individual and group support; information and referral; and community education. In 2010 ATVP celebrated its 30-year anniversary of providing services to residents of the Palouse.


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The easiest way to use this app on your PC is through the use of ApowerMirror. It is an application that is made for the purpose of letting you mirror your phone's screen in your Windows/Mac computer screen.
This application enables users to stream apps to your pc from your phone on high resolution and without lag. Hence you can use Truck Simulator PRO 2016 for PC without Bluestacks. Moreover, this tool comes with an easy-to-use interface. You just need to connect your phone to the computer and you are good to navigate your phone with mouse and keyboard.
Without further ado, here is the step-by-step procedure on how to use Truck Simulator PRO 2016 for your computer in 4 simple steps below:
You can also use Emulators to run Android applications on PC.
One example is the BlueStacks App Player. It is a powerful tool that provides users a virtual device similar to an actual phone. This also enables users to install games and other popular and in-demand applications.
Thus, you'll be able to access the Play Store without any restrictions. The downside of this is it slows down the performance of your computer even though the app is not running in the background. Not only that, some complains about its sluggish operation.
Let's proceed with the steps, so we can use Truck Simulator PRO 2016 on computer.
1. Download and install the BlueStacks App Player on your computer. You can get bluestacks here
2. Once it has been installed, open the program and sign in using your Gmail account or create a new one.
3. Search for Truck Simulator PRO 2016 on the Play Store and install it.
4. Run the app and enjoy your favorite Games app on Windows PC.
** SALE! -- NOW 30% OFF ** Start the engine and feel the power of huge trucks while driving through US cities and roads in this advanced truck simulator. Build and expand your transporting empire by unlocking new trucks, hiring other drivers and exploring new cities. Avoid collisions and speeding tickets, keep track of the fuel consumption and fatigue in order to always deliver your cargo on time. Push your endurance, skills and speed to the limit and become the best trucker - the king of the US roads. Features: - Transport a variety of cargos across different US cities - Own, customize and upgrade trucks including American and European classics - Hire other drivers to earn additional money - Drive across the USA and explore different cities and routes - Advance and unlock new missions with different cargo and better payouts - Realistic fuel consumption, truck and cargo collisions which affect your wage - Experience open world gameplay and compete with your friends in global rankings If you are looking for the most advanced truck simulator for mobile phones and tablets, look no further. Play Truck Simulator PRO 2016 now!


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Study in:Estonia
Deadline: 1 May 2019
The Agri-Food Business Management studies offered by Estonian University of Life Sciences will be held in all three Baltic States, which prepares the graduates for the international career in agricultural, food industry and bioeconomy businesses and organisations.
Why study?
- insights by the leaders of the most successful agricultural and food businesses and organisations in the Baltic States;
- competences to perform successfully in the entire Baltic region and internationally;
- employment and career prospects in agriculture, food industry, input supply, whole and retail sales and other agriculture, food and bioeconomy related fields;
- network with the current and future leaders of agricultural and food businesses in the Baltic States;
- experience cultural and business diversity of the three Baltic States.
Program Structure
- First semester in Estonia
Agri-food economics & policy, bioeconomy, research strategies and methods, leadership, corporate culture and human resource development, cooperative management.
- Second semester in Lithuania
Finance management, managerial accounting and control, strategic management of agribusiness, agribusiness planning and evaluation of investment and development projects.
- Third semester in Latvia
Operations and supply-chain management in agribusiness, innovation of food system, international agri-food business marketing, integrated marketing communication in agribusiness.
- Fourth semester is dedicated to the Master's thesis and shall take place at the admitting university (with the possibility to select supervisor from other associated universities).
English Language Requirements
This program may require students to demonstrate proficiency in English.
- Schedule a TOEFL® test
Academic Requirements
- Academic Bachelor's degree obtained in undergraduate studies or the second level higher professional education. Applicants with Bachelor's degree or professional Bachelor's degree in other specialities are expected to have the basic knowledge in management and economics.
- Applicants for the international Master program are required to prove their English language proficiency.
Detailed Program Facts
Starting in September 2019
You can apply until: 1 May 2019
- For more details please visit program website.


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Folks, please...I am begging. If you are not praying for this family yet, I ask that today be the day you begin.
If you can make just a moment in your day to go over to their blog, and let Ryan and Kaci know you are praying, I know it would mean so much. I know that I would want to be encouraged if I were facing times like they are.
God can and still does perform miracles....let's pray for one.
Tottenham Akan Kesulitan Menahan Eriksen - Tottenham Hotspur akan melalui ujian yang berat untuk dapat mempertahankan Christian Eriksen di klub. Pernyataan ini diambil dari mantan pemain, Darren And...
3 weeks ago


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Time Machine can't restore folders?
Aug 2nd, 2011, 05:29
Hi, I had an issue with one of my Logic songs, and sought to restore an earlier version via TM. When I chose to restore the folder containing all of the audio and other data subfolders, the new folder came up empty. I wasn't prompted for my password, either. Is there any way to restore the entire contents of a folder (including subfolders and their contents) without having to select each and every file? Thanks, GlennReply


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Financial Controller
On behalf of our client, we are actively recruiting for a Financial Controller to join their team of forward thinkers. If you're a leader who is willing to demonstrate pragmatic thinking with a highly collaborative approach. Then read on to see if this is the job for you!
Duties and Responsibilities:
- Preparing and reviewing the company's financial budget
- Monitoring, reporting and forecasting cash-flows
- Coordinating all monthly and annual reporting and inventory control, including bonded warehouse systems
- Managing a rapport with external audit team
- Identifying and implementing improvements
- Leading a team in pricing and contract negotiations
The successful candidate will have:
- Qualified accountant (ACA, ACCA or CA)
- 5+ years post qualification accounting experience
- Financial Analysis within a distribution company would be a significant advantage
- Must be able to demonstrate strong and in-depth knowledge of accounting practices
- Exceptional analytical and client skills
- Effective communication, negotiation and presentation skills
If this opportunity sounds like what you've been looking for, then get in touch today to find out more information.
Ref #235645
Construction Paralegal - Temporary
Our client, a local growing construction entity, are looking for a Construction Paralegal to assist with specific contractor files and supporting the Project Manager. Duties include; Familiarizing yourself fully with all…
Ref #146183
Credit Control
We are working on behalf of our Global client to recruit a Credit Controller in to their Cayman based team. We are looking for someone with experience in a Credit Control…
Ref #235088
Graphic Designer
On behalf of our client, we are actively recruiting for a skilled Graphic Designer to join their diverse and friendly team. Duties will include but are not limited to; …
Ref #218088
Technical Services Manager
Our client a local insurance provider here in the Cayman Islands is actively seeking a Technical Services Manager to join their team. This is a diverse role which will expose…
Ref #235644
HR Officer - Temporary
We are actively seeking an immediately available HR Officer to join our clients team to assist with a large HR project. The ideal candidate will need to be able to…
Ref #227984
Compliance Administrator - Temporary
On behalf of our client, they are offering an exciting opportunity to develop your skills in a fast-paced environment for the role Compliance Administrator. If you are an organized individual…
Ref #235087
Accounts Assistant
On behalf of our client, a highly successful business here in the Cayman Islands, we are actively seeking an Accounts Assistant to join their existing team. Duties; Reconciliation of accounts and…
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Catering Manager
SteppingStones is actively recruiting a Catering Manager on behalf of our client, a globally recognized and highly respected company in the hospitality industry. Duties; Develop existing business and solicit…
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SteppingStones is actively recruiting a Trainer on behalf of our client's successful Cayman Islands based business. If you are Caymanian, have RERC or hold PR, this may be the role…
Ref #221386
Counsellor / Therapist
On behalf of our client, based in the Cayman Islands, are actively looking for a Counsellor/Therapist to join their team. If you are committed to providing intervention and prevention services,…
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On behalf of our client, a global professional services firm, we are actively recruiting an Associate to join their Central London based team. Responsibilities; Managing the administration of a mixed…
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Head of Compliance
On behalf of our client an award-winning professional services firm with a global presence, we are actively seeking a Head of Compliance to join their Cayman Islands based team. This…
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Corporate Administrator
We are working with a fantastic business on Island to recruit a Corporate Administrator in to their team. We are looking for someone to join the team and take on responsibility…
Ref #235046
Trust Officer
We are looking for a Temporary Trust Officer to join a fantastic organization on Island, to assist the team over a three month period. We are looking for someone with experience…


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Restaurants - Natural and Organic:Margot Cafe and Bar
Margot Cafe and Bar1017 Woodland StreetNashville,Tennessee
37206 615-227-4668 Map
Some of the offerings of this restaurant and lounge include fine country French and Italian cuisine, a daily changing menu reflecting seasonal and local products, Sunday brunches, specialty cocktails, farm-to-blanket dinners, and cooking classes. They are open Tuesday thru Saturday from 5 pm until 10 pm with dinner starting at 6 pm, and for Sunday brunch from 11 am until 2 pm.
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Hi, I'm Luna, the Whatuni chatbot. I'm here to help you find the right course at the perfect uni for you.
I can find you a course, a university and even help you decide on a career.
Would you like some help today?
International Management And Innovation
The Open University Business School


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
For the election held on the 12th day of June, 2019.
Names of Candidates &nbs...
The Town of Rosetown Council is pleased to announce that the following 2019 Local Improvement Projects will begin on June 27, 2019:
Street &nb...
Make sure your recycle carts, organic carts and household waste is out by 7:00 a.m. on your collection day, to ensure pickup.
Its that time of year again, good weather brings thoughts of relaxing evenings around the firepit. This is a reminder of the Firepit Bylaw. There is no fire ban in the town of Rosetown, but we appreciate everyone following the regulations. Thank you.
Committee, Council and Board meetings have been rescheduled effective May 1, 2019
The Town of Rosetown is pleased to announce the release of Rosetown's 2019-2022 Strategic Plan.
After months consulting with residents through community outreach, as well as time spent working with a planning consultant, Council and Management st...


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Javascript error details status bar työt
Fix upload error "Invalid File"
fix error on joomla k2 extension
fix error on joomla k2 extension
Provide info on sites
Minulla on jatkuvaa työtä, joka liittyy aikaisempaan projektiimme 'Facebook Like gadget | HTML & Javascript coding'
Minulla on jatkuvaa työtä, joka liittyy aikaisempaan projektiimme 'Facebook Like gadget | HTML & Javascript coding'
403 error on site
I have a logo in mind, a circle with 2 rims where the name of my name Milsner's Corner goes at the top and Cafe Bar goes at the bottom. The colour is a mid blue with a elephant in the middle with the trunk down splitting the Cafe Bar down the middle and hanging just below of the logo. The colour of the writing is silver, the elephant is mid grey. The
...GPIO all 6 Ports Manage 5V GPIO All 6 Ports Manage LED Scroller (4'x6") Management Auto Switch over Power Source Readings from Device Battery Status Readings of Solar Incoming Voltage Reading Power Adapter Status (Online/Offline) Device On/Off Control Device Reset we also have a 12v LEDs placed in matrix of 3 Horizontal X 5 Vertical Please consider
Hi everyone, I am worki...the original 5x1 data The new data of 1x1 where I am trying to get the code working. Have a look at the code and run it through the old data and then the new, you'll see the error coming up. I basically need everything to do the same and that the code returns b and k because I need these for further calculations. Thanks :)
I hooked up firebase and made the s...[kirjaudu nähdäksesi URL:n]() .child('customers') .child([kirjaudu nähdäksesi URL:n]) .remove(); }, onError: (Object o) { final DatabaseError error = o; print('Error: ${[kirjaudu nähdäksesi URL:n]} ${[kirjaudu nähdäksesi URL:n]}'); }); Purpose: Write m...
Anyone who is good in JavaScript, ES6, react with redux and node js
...(generic image, e.g. arrow on target) 15) shopping (e.g. shopping bags) 16) clothes (e.g. a dress) 17) shoes 18) a purse 19) makeup 20) movies 21) theater 22) eating out 23) bar/drinking 24) music 25) travel 26) manicure 27) haircut/hairdresser 28) videogames 29) hobby (generic, e.g. art canvas or chess knight or origami?) 30) sports (generic, e.g. soccer
...credentials. I have also seen [kirjaudu nähdäksesi URL:n] However, this has not been updated in 3 years, and when attempting to login using this library, it gives a global error (which is not from the library, but from Nadex) This is not a simple login to Nadex with chrome developer tools and copy the headers, and then put them into a python format
...Memory Exhausted Error – Increase PHP Memory I accidentally put define( 'WP_MEMORY_LIMIT', '256M' ); into htaccess and now site is shows Internal Server Error The server encountered an internal error or misconfiguration and was unable to complete your request. Please contact the server administrator and inform them of the time the error ...
...searched in the site, nor it allows to navigate in the website simple pressing the arrows to go up and down and buttons pgup and pgdown, it is only allowed to grab the vertical bar and move through the website buy dragging it up and down, this is not good. 8- When customers click on a product and are taken to see it, they need to go direct to the product
I need a strong dev with basic python / pip skills to help me troubleshoot why I can't get a command to run without error
I need a strong dev with basic python / pip skills to help me troubleshoot why I can't get a command to run without error
>S...musical instrument page. >There are about 77 airlines that will be on the list, you will use this link as reference - [kirjaudu nähdäksesi URL:n] >I need a search bar so user can find the airline easier. ALL ROBOT MESSAGE WILL BE IGNORED. You must write me your message and not use scripts or bots to place bid or I will ignore it
...Make its' background-color this color #028042 and add these pages in center of that menu: Return Policy, Privacy Policy, Terms of Service(I will give a screenshot of how menu bar should look.) 2. Make my Banners into a slider. I want to be able to make my second Banner only visible to certain Countries.(I already have code for country restriction so if
We have a 500 server error on our Invision Power suite. Our hosting company wasn't helpful in solving it, can anyone else help with solving it?
We need to make some changes/addition to an existing code in javascript (node.js). Really simple. but need to be made quite fast. Please contact us if you have experience and you can start right now. .
Solve this problem and get 10$ instantly. Note you have to provide the solution in the bid if it works i will award you. Is going to very easy if you know how javascript and jquery well. This is the code for slick : var WidgetLAECarouselHandler = function ($scope, $) { var carousel_elem = $[kirjaudu nähdäksesi URL:n]('.lae-carousel, .lae-posts-carousel, .
...the Hub, City and a cluster within the city, or the whole state or city and then filter between two dates. The data is pulled up accordingly and then displayed as a bar chart or stacked bar charts. The Progress chart will display the tasks done, tasks in progress and tasks pending. The results charts will display the percentage and number of defects
I'm assessing candidates on various criteria and want to create a nice-looking report based on the results. The draft is attached and is pretty hig...a bad monitor. Be careful with light gray as it's not visible in many cases. 3. Each specific skill should be clearly indicated as bad-good on a simple scale (in the draft 5-bar coloured system is used)
The freelancer is free to choose a lot of things. The final result will need to be an appealing design using the provided logos and colors which can handle simple products to be displayed. Selling the products themselves is done by a third party so those will not need to be integrated. The entire website will consists of 6 pages: Home: can contain visuals and can also show the menu (on average ...
...the API from the marketplace: The Seller API can currently be used to: Retrieve Seller current Product Offer information (selling price, RRP, leadtime days, leadtime SoH and status) using the Get an Offer or Get Offers endpoint Add Product Offers to a Seller Account for products that already exist in Takealot's Catalogue using the Create an Offer endpoint
...month name, and Hijri year : 11 Shawwal 1440 (Android has this Hijri calender) - display the next coming appointment and the time remaining to it as a text and as a progress bar: app 3 01:23:45 . - add a refresh button/icon that can be clicked to refresh the alarms and widget. - make all widget text stylable for fonts and colors - display the six appointments
It seems that we must use style for touchType. Please refer to this: [kirjaudu nähdäksesi URL:n]
I want to realize a simple entrance website to run on a 46" (16:9) touchscreen. I want to be able to alter the content with Wordpress. Please take ...responsive design for the website. I need a fixed ratio. Only the page structure described in page 4 of the PDF attached is scrollable. On the scrollable site the navigation bar must be fixed to the top.
I need an Android app like MV VIDEO STATUS MAKER. I already have a design for it, I just need it to be built.
I need to make PHP script (or JavaScript and pass data to PHP) which communicate with serial ports COM1 and COM2, open it and read data from it (bill acceptor and coin acceptor). It should be tested locally on Windows 7 machine with XAMP.
I need my website re-configured.I need you to design and build a landing page.
I need Laravel Api to allow customers to top-up their account with Gift card code. Gift card code has cur...website to redeem it. If code is valid, customer data is saved and redirected to merchant account topup page. If code is invalid, error is displayed. No need of complete website or wallet system, just i need api More details in attached files.
I need a toolbar that always stays open on top of any page or browser where I can navigate back to a web home page. It must function like the browser back and forth and a designated home page.
...[kirjaudu nähdäksesi URL:n] [kirjaudu nähdäksesi URL:n] There is a -Supermarket -Bakery (the L shape behind the supermarket) -Coffee Shop (the top floor) -Juice bar (Service 2) -Service 1 and 3 is still undecided Absolutely essential to be in the layout [kirjaudu nähdäksesi URL:n]
Looking to build a new website that looks like this: [kirjaudu nähdäksesi URL:n] - search bar in the header - with autocomplete as the user types - dynamic cards that can be arranged by category (3 categories to begin with) - order of cards changing daily through external api call (the api will give the index) - mobile ready - fast and lean - easy to
I have a Shopify website, Javascript website and mobile application that all need new designs. I need someone who can create modern and clean designs for these projects in a timely manner. Quality is most important for this project. Photoshop and/or Sketch files are preferable. Hoping for ongoing partnership with a talented designer.
1) At first solve Question set Menu error add new and view all part both(DataTables warning: table id=staffs - Ajax error. For more information about this error, please see [kirjaudu nähdäksesi URL:n] ) 2) Create Exam menus online exam part set timing and question at last display result .(All dynamic). 3) create result part (Add result data and view
This is project for creating a VU meter. Must complete in 4-5 Hour,
solve the error , i will give you a code
Hi, freelancers. I have one issue on my website which is developed by AngularJS+ Laravel framework. I don't know exactly why this issue is happening. 404 error page not found If you have good knowledge of AngularJS and Laravel framework, please fix my issue on my website. This is urgent project and if you are not confident to finish in 30 mins, don't
i have a code , you just need to review and solve the error
...module website Title: Design of a Domestic Soap Scrap Reuse Device Brief : Design a hand powered device to combine and compact used soap scraps into a large single bar. The device is to be designed to reuse old scraps of soap, combine and squeeze them into new bars. It is thought that some sort of mechanical advantage will be required during
I have ios app, where user can buy subscription. But checking the status of paid subscription don't work properly. I need programmer who can will add functionality that will check the status of subscription every time when user launch app. If user cancel or subscription expired, this functional must switch off premium access in app when expiration date
Hi, I started developing a Python 3 script to get fields (including custom fields) from all issues in a Jira project but my code outputs an error midway through execution preventing me from continuing to work on this. I'm looking for someone who has experience with Python 3 and the Jira Cloud REST API that would be able to debug, modularize, and complete


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Discussion of anabolic steroids; brands, cycles, what works, etc. for EDUCATIONAL PURPOSES ONLY.
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This forum is for sponsors only to post any type of sales, giveaways, promos, etc.
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Take Cialis Daily For 60 Days...
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