text:
BMW's extensive customization plan and endless list of options mean that the boxes you tick will define the experience you'll ultimately end up having for years to come, every time you go for a drive. This naturally applies to their Motorsport offerings too, and therefore it's also true for the upcoming M3 and M4 models as well.
Below, we have the preliminary list of options for both, courtesy of Bimmerpost, but it's not the final one that buyers will be presented with, but rather the one dealers will be using to spec up their showroom cars.
Nothing you'll see there is surprising or out of the ordinary and it's all structured into packages, but there are apparently two new paint finish choices to go for: Yas Marina Blue and Austin Yellow.
Look through the list, and tell us which options you'd have, which you wouldn't and if you think anything is missing and could/should be added in the final customer-ready version.
By Andrei Nedelea
300 – Alpine White
B39 – Mineral Grey Metallic
475 – Black Sapphire Metallic
B50 – Sakhir Orange Metallic
A29 – Silverstone Metallic
B67 – Austin Yellow Metallic
A96 – Mineral White Metallic
B68 – Yas Marina Blue Metallic
CSAT – Cloth/Leather combination Carbonstructure Anthracite/Black
X3A9 – Silverstone Full Merino Leather
LKA9 – Silverstone Extended Merino Leather
X3DA – Sakhir Orange/Black Full Merino Leather
LKDA – Sakhir Orange/Black Extended Merino Leather
X3JR – Sonoma Beige Full Merino Leather
LKJR – Sonoma Beige Extended Merino Leather
X3SW – Black Full Merino Leather
LKSW – Black Extended Merino Leather
Driver Assistance Plus (ZDB)
5AG – Active Blind Spot Detection
5AS – Lane Departure Warning w/Collision Mitigation
5DL – Side and Top View Cameras
8TH – Speed Limit Info
Lighting Package (ZEP)
552 – Full LED Lights
5AC – Automatic high beams
Executive Package (ZEC)
248 – Heated Steering Wheel
322 – Comfort Access keyless entry
3AG – Rear-view camera
502 – Retractable headlight washers
508 – Park Distance Control
610 – Head-up Display
655 – Satellite radio with 1 year subscription
LK – Extended Merino Leather
or X3 – Full Merino Leather
2MK – M Double-clutch Transmission with Drivelogic
2NK – M Carbon Ceramic Brakes
2VF – Adaptive M Suspension
2VY -19″ Light Alloy Wheel Double-Spoke Style 437 M with Mixed Performance Tires
2VZ – 19″ Black Light-Alloy Wheel Double-Spoke Style 437 M with Mixed Performance Tires
403 – Moonroof (will delete the CFK Roof)
415 – Power rear sunshade
4CE – Anthracite Wood Trim
4LY – Aluminum Blade Interior Trim
5AC – Automatic high beams
5DL – Side and Top View Cameras
5DP – Parking Assistant
688 – Harman Kardon surround sound system
6AN – Concierge Services
6NS – Enhanced USB & Bluetooth plus Smartphone Integration
2PN – 18″ Light Alloy Wheel V-Spoke Style
459 – Power Seats
4MC – Carbon Fiber Interior Trim
494 – Heated Front Seats
609 – Navigation system
ZMT – Manual Transmission
2NK requires ordering 2VY or 2VZ
4CE will add 4DM to the order
4LY will add 4LX to the order
4MC will add 4LX to the order
5DL requires ordering ZEC
5DP requires order ZEC
CSAT cannot be ordered with ZEC
ZDB requires ordering ZEC
ZLP will delete STD or 100% equipment 522 & 524


text:
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When your food is out to get you. This has been made into a series of pins, patches and stickers. All available in my shop. Link in bio.
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JS professional water and solvent based paints sprayer 130W
Specifications JS professional water and solvent based paints sprayer 130W GS CE EMC ROHS Save cost quick painting perfect atomization JS professional water and solvent based paints sprayer 130W 1 Professional level with stronger power Solenoid series cover 60W 80W 100W 110W and130W 2 Small in size...
Gas/Oil/Water Separation heaters heating element
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vacuum pump for solvent distillation of water Product Description The equipment is GuanYu companies rely on their own comprehensive strength solve the tower type water distiller machine U tube structure cooling by water flow structure fall behind high energy consumption water scale cleaning...
Diesel Fuel Water Separation Filter FS19922
Sand Hydrocyclone Water Solid Separation Water Treatment Equipment
High Quality Well Water Sand Separation Cyclone Desander
Dx5 Waster Based F187000 Printhead Head Eco Solvent Dx5 Print Head for Mimaki /Mutoh
Model NO DX5 water based printhead for epson Usage Inkjet Printer Condition Original and New Transport Package Carton Packing Certification RoHS ISO CE Category Printhead Trademark for EPSON Origin Japan X5 Water Based Print head F187000 Unlocked Product Name Epson Dx5 Water Print Head
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Competitive price walnuts in shell/walnut shell powder for water-oil separation.
Hot sell walnut shell/ walnut in shell powder with low price for water-oil separation
Laboratory Water Oil Separation Equipment Separatory Funnel Shaker
Water Based Paint ink pigment
dongguan water solvent reflective embroidery thread
Anti light specification 120 d 150 d 2 2 300 d 420 d 2 0 2 mm 0 25 mm 0 32 mm and 0 32 mm The light color silver greyThe luminosity around 400 light Service life 10 to 20 years USES can be sewn on clothing backpacks hats cloth reflective effect is good strong warning waterproof is not easy
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We are loving the Open Air Flair crop top! Featuring a cinched bodice, and 3/4 length sleeves this top is perfect for this season. Can be worn on or off the shoulder.Fit: True to size.Kacy is 5'9" wearing size S
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text:
Supports PDF, DOC, DOCX, TXT, XLS, WPD, HTM, HTML files up to 5 MB
Looking for a job that makes you smile The newly opened IHOP in Cedar Knolls New Jersey is now hiring SERVERS and HOSTS looking for FULL TIME and PART TIME..
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Server The Kitchen in the Hudson Valley Piermont, NY 59 minutes ago Part-time $20,000 - $25,000 a year &partnerApiToken=3104322b831a591659ae09f5428af3cc9663a7cb28ac7a65daecf96494dc4549& data-indeed-apply-jobTitle=Server data-indeed-apply-questions=nigma://Wmh2bl5QFV5QFkBdREo?locale=en_US&v=3 data-indeed-apply-jobUrl=http://www.indeed.com/viewjob?jk=f2deb6ff73335561 data-indeed-apply-coverletter=optional class=indeed-apply-widget > Save Skills Restaurant Experience Serving..
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Bartender Hilton Pearl River Pearl River, NY 3.3 1 hour ago Part-time Estimated: $24,000 - $33,000 a year &partnerApiToken=3104322b831a591659ae09f5428af3cc9663a7cb28ac7a65daecf96494dc4549& data-indeed-apply-jobTitle=Bartender data-indeed-apply-questions=nigma://Wmh2bVVSEV1SFFleXw?locale=en_US&v=3 data-indeed-apply-jobUrl=http://www.indeed.com/viewjob?jk=6314c75526c2a77c data-indeed-apply-coverletter=optional class=indeed-apply-widget > Save Education High School Diploma..
Food Service Worker YSB Services Blauvelt, NY 1 hour ago Part-time $15 an hour &partnerApiToken=3104322b831a591659ae09f5428af3cc9663a7cb28ac7a65daecf96494dc4549& data-indeed-apply-jobTitle=Food Service Worker data-indeed-apply-jobUrl=http://www.indeed.com/viewjob?jk=9f54ed225b02bd27 data-indeed-apply-coverletter=optional class=indeed-apply-widget > Save Skills Food Preparation Experience Job Summary Kitchen..
REPORTS TO: Front Office Manager Purpose for the Position To check in and out guests to the hotel, ensure proper room and miscellaneous postings, secure credit, answer questions, answer telephones,..
Busser/Food Runner The Kitchen in the Hudson Valley Piermont, NY 1 hour ago Part-time $12,000 - $15,000 a year &partnerApiToken=3104322b831a591659ae09f5428af3cc9663a7cb28ac7a65daecf96494dc4549& data-indeed-apply-jobTitle=Busser/Food Runner data-indeed-apply-questions=nigma://Wmh2b15QFV5QFkBdREJi?locale=en_US&v=3 data-indeed-apply-jobUrl=http://www.indeed.com/viewjob?jk=f20673d745f288cc data-indeed-apply-coverletter=optional class=indeed-apply-widget > Save Skills Customer..
PART-TIME / FULL-TIME POSITIONSBareburger Woodcliff Lake is seeking passionate individuals to join our BOH TeamLooking for the following skills:Ability to understand and follow instructionsAbility to properly execute recipes as intendedAbility..
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BOH and other positions DO & CO Queens, NY 3.9 1 hour ago Full-time $30,000 - $60,000 a year &partnerApiToken=3104322b831a591659ae09f5428af3cc9663a7cb28ac7a65daecf96494dc4549& data-indeed-apply-jobTitle=BOH and other positions data-indeed-apply-questions=nigma://Wmh2b15TEFVSGUVZRERg?locale=en_US&v=3 data-indeed-apply-jobUrl=http://www.indeed.com/viewjob?jk=a72291a91bef8eea data-indeed-apply-coverletter=optional class=indeed-apply-widget > Save..
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Purpose for the Position: This position is responsible for monitoring pool activity and facilitating safe and appropriate pool practices, rescuing and assisting those in need, providing instruction to participants and..


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JBB's Final Thoughts (podcast)
An end-of-the-day conversation partially inspired by video-journals found in many sci-fi shows. I have the technology, why the hell not leave a record of the day/week… … on technology, education, religion and the kitchen sink.


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The second that you should know about are the Omega-6s. These include linoleic (LA) and Gama-linolenic which are found in raw nuts, and many seeds. Interestingly hemp oil is a great source for both Omega-3 as well as Omega-6 essential fatty acids. More and more often there is research being done regarding the conjugation of linoleic acid, or CLA, which is a natural derivative of linoleic acid, both of which have fat reducing and muscle building qualities. What a great combination! https://dailytradingschool.com/renew-magnesium-spray-reviews/
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THe Garbage Can Theory. "The universe is a garbage bin that is filled with waste disposal thrown in by a superintelligent being we cannot see. The current status of the bin is its waiting on the street lined with other bins waiting for the pickup andemptying by a galatic garbage truck. We on this earth are a microbes living on a microspeck of fungii at the bottom of bin."
Dear God, be good to me;
The sea is so wide,
And my boat is so small.


text:
The tiny trouble, in the beginning, will turn into a sizable dilemma afterward and turn into costly likewise.
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£339,000 Offers over
This former show home, built in the model of The Balmore house type is a beautiful and exceptionally well finished, spacious, David Wilson built, family detached villa located within the Lauder Gardens Development.
The home as you would expect is in walk in condition and enhanced by way of contemporary décor, quality floor coverings and stylish lighting and furnishings subject to negotiation. The accommodation consists of welcoming reception hallway with staircase leading to the upper floor level, cloaks/wc and bay window formal lounge with French doors leading to the rear gardens. A gorgeous and luxurious open plan dining/breakfast room and integrated kitchen, which is the real heart of the home, utility room and downstairs study or 5th bedroom. On the upper floor there are 4 large double bedrooms, all with fitted wardrobes. The master bedroom has its own en-suite shower room and French doors opening to a Juliet balcony. A modern fitted 4-piece family bathroom completes the overall accommodation on offer. Features of the property include gas central heating, double glazing, landscaped gardens, monoblock driveway and double garage.
Internal viewing of this exceptional family home is highly advised.
Strathaven is a market Town located south of East Kilbride and Hamilton. The area offers excellent shopping facilities and sports facilities including swimming baths, bowling clubs, golf courses, public parks and country walks. Strathaven has a typical village community, a wide variety of shops within the town centre including restaurants, pubs, cafes and a large Sainsbury's. The area is highly regarded for its school catchment. For those commuting, there are excellent road links to the surrounding towns which include East Kilbride and Hamilton
This former show home, built in the model of The Balmore house type is a beautiful and exceptionally well finished, spacious, David Wilson built, family detached villa located within the Lauder Gardens Development.
This house description is based upon information supplied by the owner, or on behalf of the owner. These property particulars are produced in good faith and do not constitute or form part of any contract. s1homes do not take any responsibility for the accuracy of the information contained in this document.
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text:
Aboriginal Plant Use - School Holiday Program - 10.30am, Wednesday 17th Jul...
Aboriginal Plant Use
1 Hour (All Ages) $8.50 + eventbrite fee [Adelaide Botanic Garden]
Join Indigenous storyteller, educator and guide Trent, on an hour walk through the Australian Forest, investigating the traditional uses of trees and plants by Aboriginal people, and relating seasonal movements to the surroundings. Meet inside the Friends' Gate, Plane Tree Drive, Adelaide Botanic Garden.
Visit the website to see what else is on at the Botanic Gardens these School Holidays.
All Children must be accompanied by a Parent/Caregiver at all times.
Please arrive 10 minutes early to check in.
More of our July 2019 School Holiday Program
Adelaide, Wittunga & Mount Lofty Botanic Garden's stacked school holiday program is back, with holiday activities suitable for 5-13 year olds kicking off on Monday 8th July and running until Saturday the 20th July 2019. Activities have been designed to promote fun, hands-on learning about plants, people and the environment, and parents are encouraged to book early – spots will sell out! Bookings Essential for all Programs.
For any enquiries telephone 82229311.


text:
For brands trying to reach an ever-growing multicultural audience, let alone global brands, the merging of machine learning and human optimization can help marketers tackle this huge responsibility.
Each year, EContent magazine compiles a list of the 100 companies that matter most in the digital content industry.
If you are interested in being considered for the EContent 100 click here to submit your nomination.
Mar 02, 2007
Wizzard Software has signed the final merger agreement for the acquisition of podcasting company Webmayhem Inc., dba Liberated Syndication, which will create a podcasting distribution network. Liberated Syndication (Libsyn), founded in 2004 by four entrepreneurs, currently delivers almost two million audio and video shows per day to millions of consumers around the world.
The binding, enforceable merger agreement provides for Wizzard to issue stock and cash to the Webmayhem stockholders in exchange for all outstanding shares of Webmayhem. After the close of this material acquisition, Webmayhem will be a wholly owned subsidiary of Wizzard. Completion of the Webmayhem acquisition is subject to customary closing conditions, which will be discussed in a Current Report on Form 8-K that Wizzard will file with the Securities and Exchange Commission no later than Monday, March 5th, 2007.
Additionally, the company announced the launch of Wizzard Media, a division for its new media business. The new entity currently serves over 60 million downloads a month. Wizzard Software expects to integrate text-to-speech and speech recognition services into the Wizzard Media Network: Liberated Syndication, Switchpod, and Blast Podcast. These features are designed to provide podcast creators with tools for search engine indexing as well as transcription and blogging integration.


text:
In the continued wake of the Phoenix pay system disaster, bargaining teams representing nearly 90,000 federal public service workers are back at the bargaining table with Treasury Board this week and next.
EB group
November 27, 2018
October 21, 2018
Bargaining teams representing nearly 90,000 federal public service workers were at the bargaining table with Treasury Board (TB) on October 16-17.
September 26, 2018
PSAC will return to the bargaining table with Treasury Board on Oct. 10 to 11.
July 12, 2018
As Treasury Board bargaining resumed this week, the Public Service Alliance of Canada (PSAC) responded to the employer's proposals with a clear mandate for improvements to working conditions.
June 22, 2018
Collective bargaining with Treasury Board resumed this week and PSAC put forward its common proposals for all Treasury Board groups, which cover about 90,000 workers in the federal public service.
June 22, 2018
The EB group includes employees responsible for education, education support and library services.
June 15, 2018
On June 20 and 21, PSAC bargaining teams from four federal public service bargaining groups will meet with Treasury Board negotiators to continue initial talks.
June 6, 2018
The joint committee on rates of pay for ED-EST (12 months) met for the second time in Ottawa on June 1, 2018.
May 31, 2018
Collective bargaining has officially begun for 90,000 PSAC members.
This week, PSAC bargaining teams met with Treasury Board officials. Both the union and the employer exchanged their bargaining proposals and clarified initial questions.
May 15, 2018
This week, bargaining teams representing over 90,000 PSAC members will come together to begin finalizing the demands they will take to the Government in the upcoming round of Treasury Board bargaining.


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GL-320 manual keys duplicator is a lightweight, suitable for carrying out the work, can be equipped with indoor electric power or car charger. It weighs only 7 kg, can copy the types of keys, including any type of double sidegrooved key, car keys, motorcycle keys, etc., no extra accessory is required.550 USD
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Axa reinsurance business surges in first half
France-based Axa wrote Euro 2338m of reinsurance premiums in the first half of 2001 — 58.2% up on the same period last year.
The group said that the growth in the retrocession market for property
The group said that the growth in the retrocession market for property
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Insurance Charities Awareness Week is here!
Here's some members from our fantastic marketing committee showing their support for Awareness Week 2019! #ICAW #awareness #charity #support #insuranceindustry pic.twitter.com/mNjLEdqgsW— Insurance Charities (@InsCharities) June 17, 2019
Most read
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- Direct Line motor head warns of 'dangerous' autonomous vehicle tipping point
- The Post Claims Awards 2019: Full list of winners
- Zurich UK CEO: Ban hands free phone use in vehicles
- Zurich and Travelers discuss digital hype and legacy benefits in new Post webinar
- Ecclesiastical warns of 27% surge in claims following £225,000 church roof theft
- Insurers need to raise awareness on keyless car thefts
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Open May 1 - October 7
Reserve: 800-562-0847
Reserve: 800-562-0847
Info: 705-759-2344
Info: 705-759-2344
501 Fifth Line East
Sault Ste Marie, ON P6A 6J8 CanadaGet Directions
All Sites
Check-in: 1:00 pm, Check-out: 11:00 am
Mill Market is conveniently located right off the Hub Trail, just steps away from the Ontario locks and the scenic St. Mary's River waterfront. Grown, raised or crafted by Northern Ontario's farmers, ranchers, fishermen, artists and artisans; Mill Market brings the best of our lakes, fields and forests to the heart of the historic Canal District in downtown Sault Ste. Marie. From farm to table, Mill Market connects Northern Ontario farmers to local consumers strengthening the local food economy and nurturing healthy communities.
Mill Market is a place to find fresh food, good people, culinary delights and artisan crafts.In addition to being a healthy food hub and artisan fair, Mill Market features live entertainment weekly and educational programming. Mill Market's annex houses Entomica Insectarium, if you're looking for something fun and educational to do with the whole family, check out Entomica at Mill Market.
Saturdays at 10-2
SAULT STE. MARIE - A Michigan landmark will open its doors to the public, when the Soo Locks hosts its annual open house Soo Locks Engineers Day.. The day celebrates the engineers who built the Soo Locks along with the men and women of the past and present who maintain the Locks.The U.S. Army Corps of Engineers invite people of all ages to come explore the Soo Locks and avail themselves the rare opportunity to walk across the Lock walls. These walls make it possible for freighters to traverse the 21-foot drop between Lake Superior and the lower Great Lakes. To gain a real understanding of how this engineering marvel works only a visit will do.
Young and old, physically fit or fitness challenged, all enjoy the fantastic views and the resultant pictures that will last a lifetime. Best of all, there's no admission fee, no long waits, and no sweltering heat to contend with, since the walk steps off at 9:30am sharp. Not up to the walk? Join the bike parade that leaves LSSU at 8:30am.
You must have transportation to get back across the bridge; you cannot walk back. Bus transportation is available to bring walkers from Mill Market in Sault Ontario back to the starting point for a small fee of $3. Visitors will find plenty to do back on the Michigan side, with a full offering of museums, boat tours, beaches, parks and more open to the public.
Passports required.
Come celebrate Canada's Birthday at Roberta Bondar Park & Pavilion. Enjoy family entertainment and children's activities. Join us at the Tent Pavilion to enjoy a variety of free entertainment. Attractions include multi-cultural displays, face painting, balloon animals, and of course, cotton candy.Opening Ceremony begins at 2 p.m. followed by afternoon and evening entertainment and Fireworks Presentation along the waterfront at dusk.
4th of July in Sault Ste Marie MI 7-10 PM Parade and Fireworks
The Pow Wow, or Jiigtamok, has historical, social and spiritual value to American Indian people. Some trace the word powwow back to Anishinaabemowin, the language of the Anishinaabe. Early European-Americans used the word to mean a council or meeting. Powwows, or celebrations, as they were called, were originally held in the spring to celebrate the new beginning of life. People participate in traditional dance and song, visit with family and friends, make new acquaintances and trade arts and crafts. The public is invited to attend. Sault Ste Marie MI Pow Wow grounds at 11 Ice Circle.
CLERGUE PARK/ROWSWELL PARK Savour the lip-smackin' BBQ at the Ribfest...Boogie to the continuous free entertainment. Frolic in the Tenaris PlayZone where you get hands-on and creative...Squeal with delight as you fly through the air on the chilling carnival rides...Replenish and refresh at the Rotary food court.. Parades too! .Delight in the family memories being created...
all and so much more at ROTARYFEST!
Located in in Sault Ste Marie MI, Premier, Tour-Level Competition for Walleye Anglers across the north.
Rendezvous in the Sault is a living history event that will take place along Historic Water Street at the City Hall Grounds and at the Historic Homes. In addition to local participants, over 115 visiting historical re-enactors, musicians, entertainers and merchants will set up camps and displays with presentations and demonstrations on military and civilian life in the period of 1668-1840. Food, music, dancing, cannon firing, drum and fife corps, puppet shows, storytelling, crafts and games will be just some of the fun things to see and do on Saturday and Sunday of the last full weekend of July. Among the many items of special interest are presentations by the Michigan Surveyor's Reenactment Group who will display early surveying equipment and maps and discuss the methods used to survey Michigan.
Unparalleled Excitement on the Water! Join us for an exciting new international performance boating event – see the latest in marine technology at its best, as dozens of the most exotic boats in North America challenge the beautiful waters of the Great Lakes
THe Ultimate back country Mountain Bike stage race! Stay with us at the KOA for your central location!
Come out and celebrate the end of another summer season with Bushplane Days! Exhibits from all areas of aviation will be represented. Look out for another fantastic CL-415 waterbombing demonstration (subject to availability). Sault Search & Rescue, the SSM Fire Department, and much more! Face painting, crafts, carnival games and train rides with the Algoma Model Engineers Society for kids of all ages! Special admission rates will be in effect. Check out www.bushplane.com for more details as they become available! The Bushplane Museum : where adventure takes off!
Celebrate Culture Days September 28, 29 and 30 2018Culture Days is a national event dedicated to providing Canadians with opportunities to participate in and appreciate all forms of arts and culture. Through an annual weekend celebration each September, hundreds of artists and cultural organizations across the country come together and invite Canadians to participate in free interactive activities to raise awareness of arts and culture of their communities.
Culture Days will take place in Sault Ste. Marie on September 28, 29 and 30 and will feature free, hands-on, interactive activities for the whole family. A schedule of events includes:
Be sure to stick around for the Downtown Heritage Block Party starting at 4:00 p.m. on Friday, September 29. The block party features live music, Makers Market, historical storytelling, a Sault Ste. Marie Museum exhibit and walking tours.
For more information about Culture Days, contact Maegan Brennan at the Local Immigration Partnership at 705-759-5485 or email firstname.lastname@example.com.
Join up to 500 runners as part of the Annual Sault International Marathon. The Sault International Marathon provides runners with a unique opportunity to traverse the Sault Ste Marie International Bridge and run alongside the St. Mary's River all set against the backdrop of beautiful fall foliage and cool E.U.P. temperatures.


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Railway Recruitment Board, Gorakhpur
This website is dedicated to the candidates, who desire employment in the INDIAN RAILWAYS.
Paramedical Recruitment - Application Status
Corrigendum -4 to CEN 02/2019----> Hindi English
Notice on rescheduling of CBT-I (Cen03/2018)
Document Verification List - Notice dated 06/06/2019
List of Shortlisted ( ALP & Technician CEN 01/2018) candidates for Document Verification
Notice on recruitment of Re-designated Lab Superintendent
Archive :
Link for viewing City intimation, Mock Test,Travel pass and E call letter
Notice regarding CBAT on 10/05/2019
Notice regarding Medical Examination Level 1
Notice no. 4 V2 -------Hindi English
Normalization of Marks in CBT2 under CEN 01/2018
Cut off score and Revised List of shortlisted candidates qualified for Aptitude test
|About us
|Selection Procedure
|Other RRB
|Contact us
Railway recruitment Board, Railway Station Road
Gorakhpur - 273 012(U.P.)Fax - (0551) , 2201209
रेलवे भर्ती बोर्ड, रेलवे स्टेशन रोड
गोरखपुर - 273012 (उ0प्र0)फैक्स - 0551-2201209
|email - firstname.lastname@example.com
|ई-मेल - email@example.com
|This website was last updated on June 15, 2019
This site can be best viewed in IE6.0+ or above with a screen resolution 800x600 pixels
|Disclaimer :
Site developed & designed by NIC -District Centre,Gorakhpur. The information displayed on the website are provided by the respective department. Contents displayed through this website are only informative in nature and should not be construed as a statement of law.


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The Texas health insurance market has turned shopping for affordable health insurance quotes in Texas into a maze. Although there is no single "best" plan, there are some Texas health plans that will be better than others for you and your family's health care needs. Plans differ, both in price and in access to service. To ensure you make the right decision in choosing an affordable health insurance plan in Texas for you and your family, contact Custom Health Plans. A Texas health insurance agent will be able to provide personalized attention and a health insurance quote in Texas to find the perfect plan for you.
For some consumers, buying individual health insurance is the only health coverage option. However, even if you have health insurance from your employer, an individual/family health insurance policy may still be an option to save money. With health insurance premiums increasing every year and employers passing more of the costs onto their employees, your company's health insurance may not be the best deal, especially if you need to cover a family.
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.


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Marketing has evolved significantly over the years and has become more complex and perplexing than ever. Consumers are now using multiple media platforms to gather data and stay up-to-date, making life difficult for marketers. However, with marketing automation in CRM, a business can streamline and optimize a variety of marketing tasks. This will increase the effectiveness and efficiency of the sales and marketing team by saving time on administrative tasks, delivering messages with the right content to the right audience, closing deals faster through increased automation and increasing revenue and profits.
Marketing Automation Users: Marketing automation systems, as you would assume, are primarily used by the marketing department. Marketers can use the system to draw leads into the sales funnel, where they would then be transferred to the CRM system. The ability to respond to opportunities based on marketing initiatives gives your company a leg up on the competition and allows them to feed your sales funnel with qualified leads.
Marketo, an Adobe company, offers the leading Engagement Platform that empowers marketers to build brand value, grow revenue, and prove impact. Consistently recognized as the industry's innovation pioneer, Marketo is the trusted platform for thousands of CMOs thanks to its scalability, reliability, and openness. To learn more about the Marketo Engagement Platform, LaunchPoint® partner ecosystem, and the vast community that is the Marketing Nation®, visit www.marketo.com.


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Women's Metallic Forever Together Sterling Silver Ring
A beautiful representation of eternal love and an inseparable bond, this sterling silver ring demonstrates jewellery brand Thomas Sabo's unique ability to merge classic styles with modern design sensibilities. An interlocking design and carefully engraved letters make this an exquisite gift to a loved one. Thomas Sabo sterling silver ring925 Sterling silver, blackenedWidth: 0.77 cm (0.30 Inch)Thickness: 0.38 cm (0.15 Inch). Colour: metallic


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Looking for the cheapest car insurance in Doctors Inlet, Florida? We can help you compare the best deals. Simply enter your Zip Code in the form above and you will be on your way to finding cheap Doctors Inlet, FL auto insurance quotes from the best providers in Florida.
Car Insurance Tips That Can Save You MoneyOne of the most important types of insurance that you can have if you are an adult is car insurance. It is legally required for all adult drivers. The type of insurance that you get can differ on each vehicle that you own. It depends upon whether or not you are making payments, or if you own the vehicle outright. Older vehicles will only need some form of liability insurance, whereas brand-new vehicles will need liability, collision, and comprehensive coverage. It can be very expensive if you own multiple vehicles, and if your rates have recently increased, it is definitely time to look for better premiums and coverage from a different provider. Here are a few of the best low cost auto insurance online tips that you can use as you are searching the web for the best rates available in Kendall county.
Three Ways to Save Money With Auto Insurance in Doctors Inlet, FL
Before we begin to discuss strategies that you can use on the Internet for finding lower car insurance premiums, you should know that there are three things that you can do without switching to a different company that can dramatically reduce the amount that you pay every month. The first thing that you can do is contact your insurance provider, telling them that you are going to school. Students often get discounts on the rates that they are paying, helping them save hundreds of dollars every year. The second strategy is to minimize the amount of driving that you do every day. If you drive less than 5000 miles a year, your premiums will go down. They do this because you have a lower possibility of actually getting into an accident if you are not driving on the road as much. Finally, if you have recently turned 25, this is a magical number in the car insurance industry. It is the age where your premiums will dramatically drop. If you have turned 25, your insurance provider should automatically lower your premiums. If not, you can contact them to tell them about your birthday and they will adjust your premiums accordingly.
Tips for Finding Cheap Doctors Inlet, FL Car Insurance
Now let's begin to look at the many cheap bottle insurance online tips that you should be using to locate a different car insurance provider. As mentioned earlier, the reason that you may be looking is that your premiums have recently become less affordable as a result of a premium hike that has occurred. This could be because you were in an accident and you filed a claim. It could also be that the company has decided to raise their rates for no reason at all. Regardless of why they did this, is a primary motivator for many people that start searching the web for lower auto insurance premiums that can help them save money.
Find Review Websites Online
Looking for Doctors Inlet Insurance Quotes Online
Instead of submitting a request for a quote from each individual auto insurance company that you find, you should instead find a business or website that will submit your request to a multitude of different auto insurance providers. You simply need to enter your information in one time, and once you do, this will go out to all of the related businesses. Over the course of several days, or even within a few hours, you should receive multiple quotes from different auto insurance providers. By comparing the rates that they charge, and the amount of coverage that they will provide you with, you can make a decision to either stay with the company you have right now or switch over to a brand-new business. The reason that quote websites are popular is that it saves you a considerable amount of time, connecting you with companies that you may have never found on the web. It's a great way to streamline the process of locating reputable companies that can offer you lower prices on your auto insurance premiums.
Once you have received multiple quotes, you should be able to find a business that will suit your needs. The ability to switch over or transition to a new car insurance provider is not as difficult as you would think. You simply have to start a new policy with the cheaper company, and contact your existing provider to tell them that you will no longer be needing their services by the end of the month. This will allow you to transition from one company to the other without any loss in coverage at all, plus you will begin to save money on your premiums every single month. Hopefully these cheap auto insurance online tips will help you find an excellent website that can lead you to an auto insurance provider with great coverage and low rates. Low cost vehicle insurance coverage tips are sometimes hard to find, but by using the strategies presented in this article, you will be on your way to saving thousands of dollars in premiums over the life of your auto insurance policy.
More Cities in Florida:
Learn More About Doctors Inlet, FL Car Insurance
There are two techniques to purchasing automobile insurance. You can go on the web and get rates and just take the cheapest 1. But this will probably be insurance policy by means of a get in touch with centre. If you want a face to encounter romantic relationship with your agent, you will want to get rates from companies that have regional workplaces.
Look around and compare prices before selecting which insurance policies plan to acquire. Every single business uses a complicated algorithm to determine your price, but they all consider your driving document and responses to their questionnaire into account. By buying all around, you can truly preserve funds.
To make certain you are getting the ideal deal on your vehicle insurance policies, get quotes from at the very least a few different insurers. You can decide on to offer with person insurance policy companies or you can go to an insurance coverage broker, who can signify a number of firms and get you quotes from every a single.
A single excellent and underrated way to preserve on your regular monthly automobile insurance policies rates is to be a part of an auto club. Specifically if you are driving a vintage or rare motor vehicle, joining an auto club will let you to be a part of with a team discounted charge, in the long run saving you hundreds of pounds every year on your insurance coverage rates.
Save income by evaluating your auto insurance coverage demands and enhance your individual finance. The a lot more your automobile charges, the much more your insurance policies will expense. With so several variables in insurance insurance policies, choosing what you want as opposed to not needing can be hard. However, one that you may possibly want to think about cutting is the collision damage element. If your auto is in negative shape then there is clearly no need to have that variety of protection.
With your car insurance coverage, it is essential that you know what your coverage covers. There are particular guidelines that only include certain things. It is critical that you understand what your program handles so that you do not get caught in a sticky circumstance in which you get into problems.
After you have a teenage driver in your house, your insurance rates will go up. To preserve money, purchase a significantly less high-priced and safer automobile for your teenager to drive. Will not give in if they beg you for a fancier, sportier auto. The safer the vehicle, the less expensive the insurance policy.
1 idea to reduce your auto insurance charges is to keep a good FICO rating. Auto insurance coverage companies are starting to seem at your score and you will want to have a very good 1 so you can conserve some further funds. If your rating is on the lower side operate on it to make it higher.
Figure out how several miles you drive in a calendar year ahead of you get a vehicle insurance policies quotation. This is yet another large factor in vehicle insurance rates, so you want to make sure the firm has an correct estimation of the volume of time you commit on the highway. This could insert up to large financial savings on your quote.
Now that you have thoroughly researched what a range of vehicle insurers can provide you, you can weigh and harmony them. If lowest expense trumps every other thought, your decision is simple. But if other elements in the guidelines and protection and spot enjoy a function, you may choose yet another firm's offer is preferable to the 1 offering the most affordable quote.


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Techosmart for IT Services, is accepting CV's for individuals who are interested in a role of IT Coordinator
The general skills and qualifications required for the System Developers resources are as follows:
B. The System Developer duties will be:
1. Analyze new user requirements assigned by a Senior System Developer or System Development Supervisor and provide an accurate estimate of time required for implementation and testing. In addition, analysis result should include anticipated impact of the change on existing functions, data and system workflow.
2. Implement analyzed change requests as per company quality and security coding standards.
3. Conduct thorough and structured unit testing to ensure implementation satisfies all use cases and is defect free.
4. Investigate reported system defects and implement proper solutions.
5. Adhere to change management process, incident management process, system development QA measures and application deployment policy.
6. Work closely with System Analysis Team to provide 3rd level support to the system by answering queries about any reported issues and requested clarifications on system behavior and process flows.
7. Contribute in QA related tasks such as regression testing, UAT data preparation, code review, performance tuning, security enhancements, etc.
8. Learn new technologies, tools and best practices related to the job to strengthen knowledge and comprehension and stay updated about advancements in the field. This can include frameworks, design patterns, code constructs, integration technologies, profiling tools, etc.
Job Type: Full-time
Salary: BD450.000 to BD500.000 /month
Experience:IT Coordinator: 4 years (Required)
Education:Bachelor's (Required)
Location:Manama (Required)
License:gcc (Required)
Language:Arabic (Preferred)


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Prevent acid reflux: delicious recipes to cure acid reflux and GERD
E-book (2013.)
Description: 1 online resource
Publisher: [United States] : Healdsburg Press : Made available through hoopla, 2013.
Electronic resources
Most resources are available to all onsite at owning library unless resident access is indicated.
Access for Salem residents via hoopla digital - Restricted to Salem residents
- ISBN: 1623153123 (electronic bk.)
- ISBN: 9781623153120 (electronic bk.)
|Restrictions on Access:
Digital content provided by hoopla.
Learn the healthy way to prevent acid reflux and GERD. Acid reflux and GERD are painful and ... Read More
|System Details:
Mode of access: World Wide Web.
|Electronic books
Heartburn -- Diet therapy -- Recipes
Gastroesophageal reflux -- Diet therapy -- Recipes
Gastroesophageal reflux -- Prevention
Gastroesophageal reflux
Citation: hoopla digital. "Prevent acid reflux: delicious recipes to cure acid reflux and GERD." United States : Healdsburg Press : 2013.


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|[GitHub] cloudstack issue #1577: CLOUDSTACK-9321 : Multiple Internal LB rules (more t...
|Fri, 25 Nov 2016 08:18:20 GMT
Github user prashanthvarma commented on the issue: https://github.com/apache/cloudstack/pull/1577 @rhtyd @jburwell Thank you for reviewing and helping us merge this PR, much appreciated !! --- If your project is set up for it, you can reply to this email and have your reply appear on GitHub as well. If your project does not have this feature enabled and wishes so, or if the feature is enabled but not working, please contact infrastructure at firstname.lastname@example.com or file a JIRA ticket with INFRA. ---
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The U.S. Department of Agriculture will accept comments on proposed changes to the National Poultry Improvement Plan (NPIP) Program Standards until May 13, 2019. Changes include an amended testing protocol for Mycoplasma, amended Salmonella isolation procedures and updated cleaning and disinfecting procedures.
Tag Archives poultry
The Center for Science in the Public Interest (CSPI) has filed a Freedom of Information Act (FOIA) request seeking to identify the poultry-production plants associated with an outbreak of Salmonella. CSPI requested that the U.S. Department of Agriculture (USDA) deliver information on the "name, address, establishment number, and date of positive sample(s)" for poultry products that "tested positive for the outbreak strain of Salmonella Infantis" in raw chicken and "Salmonella Reading" in raw turkey. "In addition to granting the current FOIA request, which may be done by delivering the data to CSPI directly or posting it on the USDA website, CSPI also requests that the USDA develop a practice for reporting this information publicly in all similar multi-source outbreaks moving forward," the request states.
The Organic Consumers Association and Food & Water Watch Inc. have filed a lawsuit alleging that Pilgrim's Pride Corp. misrepresents the conditions in which it raises its chickens. Food & Water Watch Inc. v. Pilgrim's Pride Corp. (D.C. Super. Ct., filed February 4, 2019). The complaint alleges that "Pilgrim's Pride systematically raises, transports, and slaughters chickens in inhumane factory-farm conditions," including "the routine use of antibiotics," "crowding," "the use of toxic chemicals," "the use of artificially selected fast-growing, breast-heavy chicken breeds," and "the abuse of chickens by Pilgrim's Pride contractors and employees." The organizations focus on Pilgrim's Pride's representations that its chickens are fed "only natural ingredients" and are not fed "growth hormones of any kind" as well as its assertions that the company "strongly supports the humane treatment of animals." The advocacy groups allege that Pilgrim's Pride has violated the District of Columbia Consumer Protection Procedures Act and seek…
A California federal court has denied a motion to dismiss a lawsuit alleging that Sanderson Farms Inc. misleads consumers about the presence of antibiotics in its chickens. Friends of the Earth v. Sanderson Farms Inc., No. 17-3592 (N.D. Cal., entered December 3, 2018). The plaintiffs—several advocacy groups—assert that Sanderson's marketing misleads consumers into believing that its chickens are raised without antibiotics, while Sanderson argues that its labeling, advertisements and website communicate to consumers that the chicken products they purchase do not contain antibiotics. "Sanderson argues its infographic on its '100% Natural' webpage contains only true statements: it shows what ingredients are not added to the chicken and says nothing about antibiotic use or nonuse," the court stated. "Defendant appears to make an expressio unius argument: that because antibiotics are not included in the list of excluded artificial ingredients, a reasonable consumer could not conclude that antibiotics are also excluded. As…
The Animal Welfare Institute (AWI) has filed a lawsuit alleging that the U.S. Department of Agriculture (USDA) has failed to act on the organization's 2014 petition seeking certification for labeling claims about animal welfare and environmental stewardship during the meat and poultry production process. Animal Welfare Inst. v. USDA, No. 18-2621 (D.D.C., filed November 14, 2018). AWI's petition asserted that meat and poultry producers market food products as "humanely raised," made with "sustainable agricultural products," "raised in a stress free environment" and other similar claims despite allegedly exposing animals to "intensive confinement, barren and stressful housing conditions, and painful mutilations in order to increase production." AWI argues for the establishment of a certification program to verify marketing claims about animal welfare. According the complaint, USDA has not yet taken action on AWI's petition, allegedly resulting in an "unreasonable delay" in violation of the Administrative Procedures Act.
Russia has created a poultry-breeding program to reduce its dependence on meat imports, Bloomberg reports. The country has used Soviet technology—which created "a bigger and tastier version of Gallus gallus domesticus" that apparently nearly went extinct following the collapse of the government—to establish a program that aims to reduce foreign imports of food products. Bloomberg also notes that a "replacement program for potatoes" has been approved, while a program for sugar beets is in progress. "To our knowledge, no country has a large-scale poultry breeding program that competes with the major corporations," Bloomberg quotes a scientist with the United Nation's Food and Agriculture Organization as saying. "They thought we wouldn't be able to compete with them in a million years," one of the scientists who worked on the Soviet project reportedly told the news outlet. "Now it's a completely different situation. Friends are friends, but you know how it goes."
The U.S. Department of Agriculture's Agricultural Marketing Service (AMS) has lowered the age requirement for poultry carcasses to be classified as "roaster chickens." The previous standard required chickens to be eight weeks old and weight 5.5 pounds; according to a petition from the National Chicken Council, this standard prevented companies from labeling and marketing chickens as "roasters" even if they "met all the physical attributes apart from the minimum age requirement." Because of "continuous improvements in breeding and poultry management techniques," producers are able "to raise chickens with the characteristics of roasters in under 8 weeks," AMS has determined. The change took effect on August 6, 2018, the notice's publication date.
Federal prosecutors in Chicago are seeking an injunction against Kingdom Farms Wholesale Meats Inc. for allegedly packaging, selling and transporting products without federal marks of inspection and required labeling. U.S. v. Kingdom Farms Wholesale Meats Inc., No. 18-4155 (N.D. Ill., filed June 14, 2018). The complaint asserts that Kingdom Farms removed products from properly labeled shipping containers and repackaged and sold them without inspection marks and labeling, applied inspection labeling without authorization, and reused properly labeled shipping containers without authorization. The U.S. Attorney's Office alleges the defendants' actions violated the Poultry Products Inspection Act and the Federal Meat Inspection Act and seeks a permanent injunction restraining them from misbranding or mislabeling products and compelling their compliance with the laws.
The U.S. Food and Drug Administration will host a public meeting on cultured meat, poultry and seafood on July 12, 2018. In a press release, FDA Commissioner Scott Gottlieb asserted that the agency governs "both substances used in the manufacture of these products of animal cell culture technology and the products themselves that will be used for food" and grouped cultured meats with other "rapidly evolving areas of technological innovation" such as genetically engineered foods and microbial, algal and fungal cells generated and used as direct food ingredients. "The FDA remains committed to using our expertise in relevant scientific areas to evaluate the safety of emerging food technologies, such as foods generated by animal cell culture technology," according to Gottlieb's statement. "But as we mentioned, in addition to leveraging the existing expertise of our staff, we're also investing in making sure we are considering all the unique attributes and challenges…
The U.S. Department of Agriculture has announced that April 2018 proposed changes to the National Poultry Improvement Plan (NPIP) will be adopted. The amendments update several provisions, including "those concerning NPIP participation, voting requirements, testing procedures, and standards."


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Published at Saturday, 03 November 2018. Kitchen Interior. By Matthieu Poulin.
In a small kitchen colour can be very important, this is because bright colours can make your kitchen seem much larger than it truly is. However having a single shade of colour can easily ruin the kitchen. This is because the kitchen needs to fit the rest of the home, and if your home gives and antique feeling then the kitchen should to. What I would do is, add a bit of patterns to your kitchen walls and make it match with the rest of the house. Remember the kitchen is the heart of the home so it should also match the exterior.
The rules of interior design aren't always as free as whimsical as your new kitchen ideas. The entire idea behind kitchen interior design is to make your new home's kitchen your very own through specific and distinct changes. It stands to reason since you are living in a home built by a stranger that their style may not be yours. A new kitchen design filled with a soapstone fireplace or a soapstone stove is the way to go.
Some kitchens have an incompetent layout or plan which is why sometimes it feels too overcrowded even if there are a few people in the kitchen. If your kitchen has this kind of floor plan then you would need some major redesigning that is if your finances allow it. Try lengthening a few countertops, removing bulky pantry shelves or getting rid of that center island. In place of the pantry shelves, try cupboards or cabinets. Some expert kitchen designers even suggest closed shelves located below countertops and open cabinets, storage shelves, rack, cupboards and hooks above.
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text: Yesterday, a disruption in Google's network in parts of the United States caused slow performance and elevated error rates on several Google services, including Google Cloud Platform, YouTube, Gmail, Google Drive and others. Because the disruption reduced regional network capacity, the worldwide user impact varied widely. For most Google users there was little or no visible change to their services—search ...Read More »


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Women Imagining Rooms: About the Diary of Lady Sarashina
Ichihara Lakeside Museum
See Details
Ends in 20 days
1,000 years ago, Lady Sarashina as a thirteen-year-old girl from what is today known as the city of Ichihara started a diary that went on to become a classic of Japanese literature. Continuing it for some 40 years, she recorded her girlhood dreams, observations of life, and joys and sorrows. Exploring the documentary, creative, and imaginative aspects of diaristic expression, this exhibition presents worlds dreamed up by 12 female artists.
Discount Available
Download the MuPon app for iPhone to get a discount on entry to this event and dozens more.
from April 06, 2019 to July 15, 2019
Weekend and Holiday Hours: 9:30–19:00 on Saturdays and public holidays. 9:30–18:00 on Sundays.
http://lsm-ichihara.jp/exhibition/2019spring (Japanese)
Adults ¥800, University & High School Students and 65 & Up ¥600
Venue Hours
From 10:00 To 17:00
saturdays opening at 9:30, saturdays closing at 19:00, sundays opening at 9:30, sundays closing at 18:00, holidays opening at 9:30, holidays closing at 18:00
Closed on Mondays
Note:Open on a public holiday Monday but closed the following day. Closed during the New Year holidays.
City shows and day trips for the April 27–May 6 holidays.


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Its very hard to make a kitchen area with out some kind of bar feces. In fact, barstools have become very popular that its very hard not to locate one in a kitchen area. That is for a good reason, although, given that they allow friends, family, and other guests to simply join you in the kitchen area for any scrumptious dinner and a few great conversation. But purchasing the right bar stools for the kitchen may be a bit challenging, which is particularly the situation if you do not understand how to choose one. In the end, because this is among the most used and many essential rooms in the home, its only natural that you get the best bar stools for this. Luckily, we already do the study for you, and in the paragraphs here we created a summary of the very best 10 bar stools you can purchase for the kitchen area or club. After you evaluation this list, you will easily be able to buy the correct barstools for your needs. Allows check them out!


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Cedarwood Essential Oil
Cedarwood essential oil is an essential oil which is derived from the cedar tree. It contains lots of constituents. However, of its many ingredients, the major and active ones are widddrol, cedrol, beta-cedreen, alpha-cedreen. Cedarwood oil is sweet scent. Nevertheless, beyond being a sweet scent oil, it also has amazing medicinal properties.
Cedarwood oil is characterized by a woodsy, balsamic aroma which is delightful and can be used to keep your house smelling sweet throughout the day. Cedarwood oil works perfectly when used alone, it can be combined with other oils. It pairs wonderfully with cinnamon, bergamot, jasmine , lemon, lime, rise, neroli, rosemary, juniper, and benzoin cypress.
Cedarwood oil is known for its many uses and health related benefits. It is believed cedarwood essential oil is one of the first essential oils to be distilled. According to ancient records, cedarwood essential oil is also important to the cosmetic industry and also has an important place in medicine. For many years, cedarwood essential oil has been made use of in treating severe medical conditions such as cancers and rheumatoid arthritis, as well as not very serious ailments such as coughs, hiccups, headaches, colds, etc.
Cedarwood oil has antiseptic as well as pain killing properties


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Trucare Trust
Survey No.7, Yeoor Hills,, Thane West, Ronchapada, Yeoor Hills, Thane West, Thane, Maharashtra 400701, India
Staying quite possibly the most reliable drug rehabilitation centre in Mumbai, we suppose accountability in direction of our patient's lifetime and manage rigid confidentiality of your procedure supplied to them although guaranteeing total Restoration.
To tackle these difficulties, governments around the world have arrange public and private rehab centres that will help the stricken individuals as well as their households.
We offer personalized, individualized care to People suffering from habit to alcohol , that has a ratio of at least a few counselors to the client.
Our clients are people of different ages and economic strata together with middle aged folks and youngsters fallen prey to this evil habit. As a result, Every person is examined properly and a thorough prognosis is conducted to rule out the extent of harm.
For individuals hooked on prescription drugs, treatment plans are usually comparable to those people who are hooked on drugs influencing the exact same Mind units.
Sunshine Wellness Centre stands out distinctly as a renowned drug rehabilitation centre in Mumbai, India, on account of its unique outlook of people and innovative cure techniques.
Prolonged use of drug substances makes overcome hard and painful. It truly is not possible to manage this kind of folks single handed. This is certainly when remedy courses of rehabilitation centres is usually of fantastic assist.
For example, somebody with bipolar problem that suffers from alcoholism would've dual prognosis (manic melancholy + alcoholism). In these kinds of instances, two treatment ideas are required Using the psychological wellbeing problem demanding cure initially.
Psychological dependency is dealt with in many drug rehabilitation systems by seeking to instruct the affected individual new ways of interacting within a drug-absolutely free ecosystem. Especially, individuals are normally encouraged, or quite possibly even expected, to not affiliate with friends who nevertheless use the addictive substance. Twelve-step courses encourage addicts don't just to prevent applying alcohol or other drugs, but to examine and alter patterns relevant to their addictions.
Medication like methadone and buprenorphine may be used to deal with habit to prescription opiates, and behavioral therapies Read the full article may be used Additional resources to treat dependancy to prescription stimulants, benzodiazepines, and also other drugs.[six]
Drug addiction is a serious situation and people are often left to fend for them selves as a result of an absence of government help and inadequate dependancy treatment and rehabilitation companies. Alcohol addiction can also be a difficulty.
With our by no means-ending endeavours in the direction of supporting humanity in addition to a team of dedicated specialists, we could proudly say that we've been One of the more trustworthy drug habit rehabilitation centres in Learn more India.
Drug dependancy is a Serious strong difficulty that makes someone shed Command in excess of oneself. It really is an advanced situation that affects addicts in a number of ways.
Good Restoration was founded by Joe Gerstein in 1994 by basing REBT for a Basis. It offers great importance on the human agency in overcoming dependancy and concentrates on self-empowerment and self-reliance.[32] It does not subscribe to condition principle and powerlessness.


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Participants returned every other week for 16 weeks for further diet counseling and medication adjustment. When a participant neared half the weight loss goal or experienced cravings, he or she was advised to increase carbohydrate intake by approximately 5 g per day each week as long as weight loss continued. Participants could choose 5 g carbohydrate portions from one of the following foods each week: salad vegetables, low-carbohydrate vegetables, hard or soft cheese, nuts, or low-carbohydrate snacks. Diabetes medication adjustment was based on twice daily glucometer readings and hypoglycemic episodes, while diuretic and other anti-hypertensive medication adjustments were based on orthostatic symptoms, blood pressure, and lower extremity edema.
Most dieticians I have met are over rated and under educated. This article somewhat proves me out. Congratulations on your accomplishments. I have been in Ketosis for a couple of months now. I have lost 28 pounds. I feel great. No sugar No Bread Nothing from a box lol. Only good fats and Meats and good veggies(dark greens mostly) and a few macadamia nuts now and again and a few berries now and then. I think even the dieticians being human are also addicted to sugar and unable to give it up so they play down ketosis unconsciously because they are just jealous! lol
Consequently, researchers have widely discredited the hCG diet, which involves using hCG injections, pellets, sprays, or drops, and consuming as few as 500 calories daily. The diet is problematic not only because there's a lack of research on hCG supplements, but also because the calorie requirement is dangerously low, potentially leading to nutrient deficiencies, fatigue, hormone imbalances, blood clots, and other issues. Thus, most experts agree the hCG diet is not safe for anyone, the Mayo Clinic notes. (35)
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it's basically proof that your insulin is very low – and therefore, that you're enjoying the maximum effect of your low-carbohydrate diet. That's what's called optimal ketosis.
But beyond that, experts aren't convinced that the keto diet has any other scientifically-proven health benefits. In fact, it may have some distinct downsides. If you follow the keto diet incorrectly, for example (like by eating lots of saturated fats, versus healthy unsaturated fats), you're at risk of raising your cholesterol levels. "The best strategy to keep your heart healthy is to get as much fat as possible from unsaturated sources such as olive, avocado and canola oils, nuts, seeds, avocados, and olives," says Ansel.
What the doctors never tell you is that you could also just eat completely different and take none of this crap. So that's what I did. I stopped all of them all at once. Sure I don't recommend that, but this damn disease and my disgusting visceral fat filled stomach ruined every aspect of my life-professional, relationships, sexual, mental. I am now 41 living back at home having to start from the bottom. I don't want what the book recommends. I want every disgusting piece of fat off this body so I can excel again. If staying in ketosis every moment for the rest of my life will get me there then that's what I'm going to do.
Congratulations to you!! Keep up the good work. And, I have to say again, choosing the keto way of life as a type one diabetic is a lot easier than one would think, right?!. It is so rewarding, as you point out, and actually quite easy (lose the carb cravings and enjoy eating everything that you can!). I honestly feel more FREEDOM eating this way than I did eating the other way for 20 years and I love the normal sugars and better energy. Also the decrease in inflammation is awesome.
The best low-cal diet plan isn't a diet so much as it is a method. CICO stands for "calories in, calories out" and is based on the mathematically sensible principle that as long as you're burning more calories than you're eating, you'll lose weight. All you need to get started is a way to track your calories—there are plenty of apps on the market although a pen and paper works great too—and a food scale to keep you honest about your portion sizes. (Also read this guide on how to safely cut calories to lose weight.) People love the simplicity and straightforwardness of the plan. And while it may not be the fastest way to lose weight, you're guaranteed to have success long term. (Just know that some weight-loss experts actually don't recommend calorie counting.)
Our bodies are incredibly adaptive to what you put into it – when you overload it with fats and take away carbohydrates, it will begin to burn ketones as the primary energy source. Optimal ketone levels offer many health, weight loss, physical and mental performance benefits.1There are scientifically-backed studies that show the advantage of a low-carb, ketogenic diet over a low-fat diet. One meta-analysis of low-carbohydrate diets showed a large advantage in weight loss. The New England Journal of Medicine study resulted in almost double the weight loss in a long-term study on ketone inducing diets.
Note: Because you'll be excluding some major food groups on the keto diet (grains, many fruits) you should definitely think about taking a multivitamin—especially one that contains folic acid, which helps your body make new cells and is often found in enriched breads, cereals, and other grain products, says Julie Upton, R.D., cofounder of nutrition website Appetite for Health.
The diet suggests a specific number of servings of the recommended foods listed above. The sample plans provided by the National Heart Lung and Blood Institute (NHLBI) are based on 1600, 2000, or 2600 calories daily. For 2000 calories a day, this translates to about 6-8 servings of grains or grain products (whole grains recommended), 4-5 servings vegetables, 4-5 fruits, 2-3 low fat dairy foods, 2 or fewer 3-ounce servings of meat, poultry, or fish, 2-3 servings of fats and oils, and 4-5 servings of nuts, seeds, or dry beans per week. It advises limiting sweets and added sugars to 5 servings or less per week. The plan defines the serving sizes of each these food groups.
When you're eating the foods that get you there (more on that in a minute), your body can enter a state of ketosis in one to three days, she adds. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, only when medically recommended diets of 600 to 800 total calories.


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MIRPUR (AJK)-To attract the alumni of Mirpur University of Science & Technology Mirpur, a grand alumni reunion and annual dinner will be hosted in the Main Campus of the MUST here on May 20.
Vice Chancellor Habibur Rehman said that all the graduates of MUST and the erstwhile UCET (University College of Engineering & Technology) have been invited to attend the auspicious ceremony. The grand event will open a new vista of reunion of all the old and existing graduates of the varsity besides providing an opportunity to walk down the memory lane through recollecting the old days of the varsity life, he said.
Meanwhile, MUST Alumni Coordinator and Registrar Waris Jaraal, has, through an invitation, requested all the graduates of MUST to confirm about their participation in the scheduled ceremony through e mail to the email@example.com.
Prof Waris requested to them to confirm their registration by May 18, 2017, for attending the event. "Registration form could be down loaded from the website of the varsity http:/must.edu.pk/alumni, he said.


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Hi There! Is this Your First Time?
Did you know if you Register you have access to free search tools including the ability to save listings and property searches? Did you know that you can bypass the search altogether and have listings sent directly to your email address? Check out our how-to page for more info.
- Price$843,600
- Beds3
- Baths3
- SQ. Feet1,643
- Built1996
4664 Gerona Way, SANTA BARBARA
An exceptional, spacious, ground floor, 3BD/3BA, home, in the Forte Ranch community, awaits you. With your first steps on wood floors as you enter into the large living and dining room with a gas fireplace, it is apparent that this is something very special. A large sliding door accesses a loggia with an extended open patio. The roomy kitchen easily supports an area for informal dining as well as serious cooking. A generously sized Master Suite has a lovely tray ceiling in the bedroom as well as a large walk-in closet. There are two additional full baths and bedrooms and the laundry room is conveniently attached to the two car garage. The complex has a beautiful pool, two spas, play area and well-tended gardens. Located in the Foothill School District, this home is a dream come true.
Essential Information
- Price$843,600
- Bedrooms3
- Bathrooms3.00
- Full Baths3
- Square Footage1,643
- Acres0.00
- Year Built1996
- TypeResidential
- Sub-TypeCondo/Co-Op
- StyleMedit
- StatusActive
- ParkingAttached, Gar #2
- ViewSetting
- ExteriorStucco
- Lot DescriptionHilly
- RoofTile
- ConstructionSingle Story
- FoundationSlab
Additional Information
- ZoningOther
- HOA Fees$387.00
Community Information
- Address4664 Gerona Way
- Area35 - SB/GOL NORTH
- Subdivision35 - Forte Ranch
- CitySANTA BARBARA
- CountySanta Barbara
- StateCalifornia
- Zip Code93110
- InteriorCarpet, Tile, Vinyl/Linoleum, Wood
- AppliancesDishwasher, Gas Stove, Microwave, Wtr Softener/Owned
- HeatingGFA
- FireplaceYes
- FireplacesGas, LR
School Information
- ElementaryFoothill
- MiddleLaColina
- HighSan Marcos
Listing Details
- Listing OfficeBerkshire Hathaway Home Services California Properties
The data relating to real estate for sale on this web site comes from the Internet Data Exchange Program of the Santa Barbara Multiple Listing Service. Real estate listings held by brokerage firms other than Village Properties Realtors are marked with the "MLS" logo and detailed information about them includes the name of the listing brokers.
All information is deemed reliable, but is not guaranteed. All properties are subject to prior sale, change or withdrawal. Neither listing broker(s) nor Village Properties Realtors shall be responsible for any typographical errors, misinformation, or misprints. ©2019 Santa Barbara Multiple Listing Service. All rights reserved.
IDX information is provided exclusively for consumers' personal, non-commercial use, that it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing.
Listing information last updated on June 15th, 2019 at 8:00pm PDT.


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Dear Friend!
I have been interested in fashion since my age, and I made jewelery and bags from pearl at the age of 10. During my studies, I turned to sewing and design. I was lucky to work with more fashion designers at first, but as a trainee, unfortunately, many of the revised nights did not pay, my name was nowhere to be seen. It is very difficult to develop at home and start a new company. Then I decided to go abroad to study my studies / Royal College Of Art (LONDON) / to realize my dreams: to start my own company.
€ 10,830 for tuition, most of which has been collected through work and friends. (Many of my friends inspired my idea and believe in me!)
The price of the Royal College Of Art is out of my leash right now, so I'm asking you to donate. If you can imagine inviting me for a drink or for lunch, please send this money now to cover my participation fee.
The travel costs I will cover.
Thank you for contributing to making my dream come true!
As a sign of gratitude I'd like to offer you a necklace or a pair of earrings made out of pearl.
Krisztina Tóth