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Diagram 1999 Ford Mustang Under Service
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I get all sorts of people reaching out to me on social media. I think I am a familiar face, but also I am perhaps a safe place because I have no real ties to someones real life. I try to read all my Dms, even from strangers. I get a few randoms trolling, wanting to be mean to pass… View Post
Encouraging Words
Clueless Vibes
I love this cute set. I am reminded of Cher from clueless and it feels like it is a modern day take and she would be proud. It looks like a dress but it is actually a cute crop top and skirt. I've worn these pieces separately and together. A cute white tee with the skirt, and a denim coat… View Post
Healthy Tips
I would say the number one question I get asked by you girls is for healthy tips. Honestly, there is no health secret, special pill or quick one day formula you can do. I believe everyone is created beautiful and we are all unique. For me, staying fit and eating healthy is a lifestyle choice. It gives my confidence and… View Post
Working From Home Tips
Working from home can be tricky. It is hard to be motivated and stay on task when you are in the privacy of your own home and there are so many distractions and no one really holding you accountable. How can you stay driven and is it even worth it? I have always worked for myself and been my… View Post
To Be Known
Doug knows me better than I know myself. He sees all of me and loves me and I find so much comfort in that. I meet so many girls that want love and a relationship with a Godly man and I know they can have it! They have to just trust that the right man is out there for… View Post
Waiting Game
I have never been good at waiting. Our culture breeds instant gratification. We have lost the art on waiting but it is so important. We need to wait for the right person to spend our life with. We need to wait for the right timing to have kids. We need to wait for the right opportunity to be known. We… View Post
Travel Tips
I love to travel. I grew up traveling and have never stopped exploring since I was a child. I have never let work, school, or even children dim my passion for travel. Even with three kids, we plan trips and make every effort for exploring. I find kids really rise to the occasion if you let them and I love… View Post
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I work from home many days. We have a beautiful office for NOBLEMAN MAGAZINE, but many times I have to be home or am running around and I have found it is important for me to have a designated space in our home that is my 'office'. Once I came to this realization, Doug gave me full reign for design…. View Post
Doug and I headed to Wyoming to drive a Rolls up a mountain. Yep. You read that right! The first all-terrain SUV from Rolls-Royce has been released and has made luxury off-road travel a reality. Rolls Royce held the global launch for their new gem in Wyoming. We got to take the CULLINAN for the day and drive it through… View Post
Montage Los Cabos
Perched upon the premier beachfront in all of Cabo and set within a unique whitewater cove, Montage Los Cabos features 122 expansive guestrooms, suites and casas along with 52 Montage Residences. Doug and I brought our boys for a long weekend and experienced our dream vacation. Our family loves the beach and sun. With a direct 2.5 hour flight from… View Post
Freedom Verses
I believe the Word of God is powerful. I believe its promises are true and can change us. It challenges me, reminds me of who I am and what is important. It breaths freedom and power. I think it is so important to be in the Word, to memorize the Word, and repeat it ourselves. This world is hard. These… View Post
Date Your Spouse!
Doug and I have been married for over 12 years. I can whole heartily say that I love him more today then on my wedding day. We have made each other our priority. We are intentional with setting aside time together, to laugh and have fun. To do things that we enjoy. He is my best friend and I love… View Post
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Usb 30 pinout diagram
The nodemcu have a 3.3 V operation mode, the Vin pin is able to manage and stepdown a 9V input at most. If you need 5 volts for the DC motors, you will need add a 5 Figure 5. Pinout for the 40-pin
GPIO header Universal Asynchronous Receiver-Transmitter (UART) Each UARTv2 module supports the following: 7- or 8-bit data words, 1 or 2 stop bits, programmable parity (even, odd, or none). In USB 3.0, dual-bus architecture is used to allow both USB 2.0 (Full Speed, Low Speed, or High Speed) and USB 3.0 (SuperSpeed) operations to take place simultaneously, thus providing backward compatibility.The structural topology is the same, consisting of a tiered star topology with a root hub at level 0 and hubs at lower levels to provide bus connectivity to
devices. View and Download Measurement Computing USB-1608FS user manual online. usb-based analog and digital. USB-1608FS I/O Systems pdf manual download. At this point in time it should be obvious that no standard organization will be up-dating the floppy disk interface specification. Every floppy drive I've seen for a while didn't even use the floppy drive pinout, because it was replaced by the USB cable. View and Download Ocean Optics USB2000 Plus installation and operation manual online. Fiber Optic Spectrometer. USB2000 Plus Laboratory Equipment pdf manual download. Arduino Nano Pinout & Schematics - Complete tutorial with pin description. Arduino Nano applications also explained in detail. Complete tutorial on Arduino Mega - Pinout and Schematics. Arduino Mega
2560 Specifications with Diagrams and Pin descriptions The main function of a computer port is to act as a point of attachment, where the cable from the peripheral can be plugged in and allows data to flow from and to the device. standard terms and conditions for evaluation modules 1. delivery::


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Justin also led us by means of numerous rounds of negotiation to obtain to some cost we were being comfortable with. In the end we uncovered the property that was ideal for us and they are loving it to this point. My favorite Justin stating ... "the moment you purchase a residence you come to be the seller" – Joseph Spencer
All of the real estate agents we've highlighted On this record are excellent, so we've detailed them with no ranking or get specifically. Even so, we'd like for you to explain to us which one particular you think could be the best.
Robin Benjamin is really a broker with Benjamin Realty & Associates in Tulsa. She has in excess of 11 many years of knowledge in real estate and specializes to be a buyer's agent and listing agent with pursuits Briefly gross sales and commercial real estate. Benjamin is known for her welcoming Perspective and cooperative spirit. She utilizes her out from the box challenge resolving to assistance her shoppers' passions with loyalty, tenacity, and outstanding negotiating skills. Benjamin views her vocation in real estate to be a obligation and chance to positively effect the life of Other folks. Recognizing that real estate is a marriage dependent business enterprise, Benjamin normally works difficult to acquire customer relationships that are created on rely on, loyalty, and self-confidence. She constantly hopes to make purchasing or providing a house an pleasant time with negligible worry and an All round thriving encounter.
As Dennis and his crew are absolutely committed to all in their purchasers, they have the ability to give a private approach that other realtors in Tulsa, Okay are unable to match. In addition to top quality services they also have a wonderful assortment of properties accessible to their customers.
Employing her expertise for guiding consumers as a result of unfamiliar and emotional processes, she can continue to be calm under pressure and reassure her clientele even by way of tricky conditions. In the end, Benjamin is devoted to offering her consumers her time, notice, and skills. Customers say dealing with Benjamin is awesome. They enjoy how she treats them like spouse and children, encouraging them with any questions they have along how. For her customers, provider goes higher than and beyond what they'd anticipate from a Realtor, with Benjamin serving them each individual stage of the best way — even encouraging them unpack their new households. They're amazed by her understanding of the region, enthusiasm, and a spotlight to element that enable her make each individual transaction smooth and easy.
Prime-Selling Agents Have a very distinctly much more formulated sphere of influence. Briefly; they understand how to produce a Excitement, how to bring in various presents and how to get Absolutely everyone to your closing table rapidly.
Agents provide a wide range of companies that can help you make a fast and financially rewarding real estate transaction. Real estate agents can help sellers with advertising their residences, and this incorporates things such as coordinating open up residences and scheduling photography that provides the house within an interesting way on real estate Sites.
Focuses on learning and being in addition to current market tendencies ● No cost going truck & absolutely free obtaining information ● 90-day assure to promote or they'll provide it without spending a dime ● They assist additional family members transfer in one yr than most agents help move inside of a life time ● They may be equipped with professional property advertising professionals that have unmatched personalized assistance
Agents act on behalf of the broker, and so are not allowed to manage real estate transactions independently. The broker will help in finishing the ultimate paperwork that will enable you to deal with real estate transactions in the point out. Some states need a broker to sponsor an agent previous to the agent's licensing Examination.
Every thing was delivered because it should really been. She bought checks from the homeowners for a few repairs within our new residence. I'd suggest her to anyone looking for a initial-class realtor. - steven c. A Equity Saver United states of america We detailed our townhouse with Jordan Hague. We had been a protracted-length client so he experienced to manage all the things by using e-mails. Our townhouse offered inside of months and Jordan took treatment of all the details required to make the closing go easily and swiftly. He also handled some Specific scenarios that arose since we weren't there to take care of them. Jordan was fully Qualified in his dealings with us and had some modern applications that he used to sector our assets. I'd personally highly advise Jordan if you are needing a real estate agent. His expenses are below the market common but he went above and outside of our anticipations. - Patricia P. B John Hausam Property Administration & Leasing Renter finding went properly, and efficiently. It is actually just a little high priced but possibly about in keeping with Some others in that organization. They had been way too generous with my money in furnishing "repairs" to your house, right up until I had a talk to them about that. - charles s. A Dynette Jones - McGraw Realtors Let us just say I don't Feel the offer would've shut with almost every other agent. We acquired a HUD house, and it experienced some key paperwork complications. Dynette monitored and followed up with the parties processing the paperwork. - Tony O. Join Angie's Listing to see supplier's title.
Your questioned To place it in producing we did continue to almost nothing. The wife is beyond insecure and hostile any time you try and approach a situation. I by no means in my lifestyle have broken a lease but can't wait to receive out. If you want a slum Lord rent below.
Justin Lewis is broker of Kevo Qualities in Tulsa. He has over 12 yrs of working experience in Tulsa real estate, serving the city and encompassing locations. A qualified Realtor, he has knowledge in all areas of real estate and serves purchasers and sellers in all neighborhoods and cost ranges. He loves to answer concerns for consumers and assist sellers by Placing his complete work into promoting their houses. An expert agent, Lewis more info utilizes cutting edge technologies and time tested methods to help both potential buyers and sellers. Lewis also serves traders as he helps them locate the correct homes for rentals or renovation and resale.
It's feasible to obtain the licensing you might want to turn into a real estate agent in just a few weeks. Some states demand you to definitely get pre-licensing coursework, which can range between forty five-seventy five several hours or maybe more. If you select to teach for licensing in a real estate university, the academic needs can typically be satisfied in four to 6 months.
Real estate agents generally don't charge a set amount to their purchasers, but rather receive a commission on the cost of the ultimate dwelling sale. In common real estate, There exists a buyer's agent and also a seller's agent. The two agents obtain five p.c to 6 p.c of the ultimate property sale price and split it evenly, meaning they Each individual make roughly two.five p.c to 3 p.c of the entire household sale.
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Dan Johnson for Hayden Hall Solid Maple Desk, 1947
This is one of Dan Johnson's earliest and rarest designs, made for Hayden hall of Alhambra, California. The form is classic California midcentury. Made from solid maple and brass, professionally restored.
Product Specifications
- Dimensions
- Depth: 54 Width: 25 Height: 29.75
- Lead Time
- 0-3 Weeks (Limited Edition)
Vintage Specifications
- Creator
- Dan Johnson
- Condition
- Great
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About Chairish
Chairish.com makes it fun and easy for design lovers to buy and sell vintage and used furniture and decor to one another. Our curated marketplace features designer treasures in a full-service and trustworthy environment.
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CL_ABAP_BROWSER - Display an HTML or XML FilePERFORM Short Reference PERFORM Short Reference
This documentation is copyright by SAP AG.
Displays a valid HTML or XML file. The file is displayed either in
- a modal dialog box (default) or a modeless dialog box,
- in the window of the current dynpro,
- or in a GUI container of your choice.
Called using the static methods SHOW_HTML, SHOW_XML, or SHOW_URL
Only one browser can be opened at a time. If the methods are called in an open browser, the content is replaced. A browser can be closed using the method CLOSE_BROWSER.
The settings for the size and format of the dialog box can be selected from various options (small, medium, large, xlarge, portrait, landscape). A position can also be selected for the display in a modeless window. If specified, this information has no effect on the display in the window of the current dynpro or in a different GUI container.
The content of a HTML file displayed in the browser should be formally correct and checked for accessibility. The method SHOW_HTML checks whether the HTML file passed meets the formal criteria.
CPI1466 during Backup PERFORM Short Reference
This documentation is copyright by SAP AG.
Length: 1648 Date: 20190616 Time: 090029 sap01-206 ( 8 ms )
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Doors, Enchanting Lowes Windows And Doors Windows At Home Depot And Laminate Hardwood Flooring And White Leather Sofa And Cushion And Jug: astonishing lowes windows and doors
Published at June 20th, 2017 22:05:36 PM by Jesen
Marked as windows for homes lowe's discussion, home depot french doors topic, house windows for sale subject as well as window world prices topic along with windows sizes and prices discussion also garage door window inserts subject as well as Doors, So don't forget to check out the main article in astonishing lowes windows and doors
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Playroom Rules Wood Sign by ImpressionsbyBritt on Etsy (In boy colors)
Very good idea.i should have done this LONG LONG ago! I already have those exact bins just collecting dust! I have a PB jar for game parts.
Woodworking Store, Table, Furniture, Home Decor, Homemade Home Decor, Tables, Home Furniture, Interior Design, Decoration Home
The Ball Ramp Board This was definitely my pride and joy. Inspired by the stupidly expensive Vilac House of Balls toy, I made my own version from PVC pipes and wooden dowels. I think I might actually enjoy playing with this one a lot more than Henry does
Cool idea for a kids room or game room! Hang board games on the play room wall (no glass front in frame) with a baggie on the back to hold pieces! Take down and play when you want! For the playroom/game room
Adventure Together Print, 4 Map Mountain Print, Personalized Map Art, Wedding Gift Art, Custom Anniv
Nursery Decor | Nursery Inspo | Nursery Design | Nursery Ideas | Baby Room | Baby Shower | Rustic
Teds Wood Working - Teds Wood Working - Teds Wood Working - Scrap Wood Side Table - Get A Lifetime Of Project Ideas Inspiration! - Get A Lifetime Of Project Ideas Inspiration! - Get A Lifetime Of Project Ideas & Inspiration!
Mädchen-Zimmer Okay Seriously. This room is soooo cuteeee! How i'd love to be a kid again.
Wallbarz Nets Indoor Playground - Little Jungle Play Set, Monkey Bars, Exercise Sports Training Gym for Toddlers, Kids, and Adolescents Wallbarz Little Jungle - Indoor Playground Kids Climbing Gym
Be still my heart! It's the Expedit! Ikea Shelves: organization love Might help the clutter in the "kids" room.


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If you have had success finding or selling a BMW M Roadster and would like to leave a small finders or sellers fee, of course we'll accept it, but do not feel in any way obligated. We love what we do!
Car Enthusiast Guides is envisioned as a way for car enthusiasts to help other enthusiasts find their perfect car
Email: firstname.lastname@example.com
Jon Martin
Fort Collins, CO
M ROADSTER *NEW TIRES *MANUAL TRANSMISSION *HARMON KARDON AUDIO *HEATED SEATS FINANCE FINESSE: Find the perfect financing fit you''''''''''''''''re comfortable with through a wide range of various banks that meet all credit needs. Want warranty,? GAP,? or added aftermarket parts & upgrades? Pick our brain until you know all of the ins and outs.
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Price reduced to $18,495 from $18,900 and photos added
No photos or information posted yet. We last saw this imola red over imola red back in December. The price is optimistic.
Click an image to enlarge:
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Question about Bulova Star Watches
How to change the time on Bulova Marine Star. How to change the time on Bulova Marine Star 100m. This is an old watch with 4 stems. 2 on each side. One is an on/off stem which is on the right side of ...
Question about Bulova Star Watches
please tell me where the serial and model numbers arre on a Bulova marine Star 100m. men's email@example.com Most of the time you can find the serial and or model number on the first link that is ...
Question about Bulova Star Watches
Perpetual Calendar 100M, Ineed the instruction Seiko Perpetual Calendar 100M, I need the instruction manual #701922 Follow this link and click on OPERATIONAL GUIDE. http://www.seikousa.com/#FAQ Rate, ...
Question about Watches
I need an owners manual for a Seiko 100M watch... I need an owners manual for a Seiko 100M watch go to this address http://caliber.seikowatches.com/ select the desired language and play the ...
Question about The Watches
My Deiko Solar 100M will not keep the proper date. How/when should I set it? Try Googling (Seiko)(100M)(manual) without parens.
Question about Seiko Watches
How do i search for a watch with its serial number Seiko chronograph 100m, serial no194732 Seiko chronograph 100m serial no194732 Google Search
...reading for where you are and it will hold for a few days. For example, I know my home is at 100m elevation (I checked on a topo map) so I reset it to 100m when I leave the house in the
Question about Guess Watches
...the date of a guess watch serial number G85386G ? https://www.ebay.com/p/GUESS-Waterpro-WR-G85386G-100m-Mens-Stainless-Steel-Working-Wristwatch/1803364592 This web page said 1990 to 1999. You may ...
Question about Bulova Star Watches
Today is Daylight Savings Time. How do I set my Timex WR 100M to reflect the correct day? I have correctly changed an hour forward and correctly changed date to 3/8 but can't find the right sequence ...
Question about Bulova Star Watches
I bought a Casio 100M water resistant recently but it had no instuctions the details are as follows; The watch has 5 external Knobs 1 to wind and set the time, 4 which corrispond to the 4 internal ...
6 questions posted
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Love You Forever by Robert Munsch (1995, Paperback)
My kids like this book a lot.
My kids like this story. Sometimes i find myself getting a bit choked up while I tell them the story. I recommend this book to all parents.
Better than expected
I expected this to be a flimsy piece of rubber that fits in the center console. It's has rubber but plastic backing that makes it stronger and locks into slots inside the center console. I like the small slit in the back of the item that allows for you to run you aux cable t...Read full review
Aluminum Radiator For Subaru Forester L S Impreza Outback RS H4 2.2L 2.5L 99-02
Good quality, but stock fans will not bolt back on
I bought the S-Power aluminum radiator for my 1996 Subaru Impreza Outback which has a EJ25 swap done to it. The radiator looked well built and shiny. The size of it is similar to a stock size radiator, only all aluminum. I wanted it for the extreme summers where I live which...Read full review


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200 Hour Yoga TTC in Rishikesh India
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Yoga Philosophy: Yamas and Niyamas in Yoga
by Rishikesh Yogis
Yoga not only means to encourage limiting oneself to physical involvement. It is rather a path
centered at the philosophy of mental and spiritual wellness. The process of Yoga itself moves from a restricted sense to move towards enlightenment. Yoga is about balancing the opposites, making oneself learn to transcend them. Yamas and Niyamas are the first two limbs in the Ashtanga Yoga Where both the terms are inherited from Sanskrit. Definition of Yamas and Niyamas: Yamas has its roots in Yam- which refers to, 'to harness', 'to hold', 'to submit', or 'to rule'. Niyamas, on the other hand, refers to the Dos which, one has to practice in order to nurture the good spirit within. Niyamas is translated as "Observances" and both of the Yamas and Niyamas contribute to a better state of Awareness and consciousness in us as humans. Yoga tends not to impose a set of rules instead, it helps us lead an enlightened way to live our lives letting us question ourselves. Origin and Purpose: The question is not whether something is good or bad, it is to avoid us or restrain us from the deeds that put us in the circumstances eventually making us question our own actions. This is where Yamas and Niyamas step in, where we get to decide how to aid the good and positive and how to neglect the bad and negative. Yamas are the guidelines that enable to maintain social balance with people surrounding us and focus on our social life (Social Ethics) whereas Niyamas enable us to focus on our personal practices assisting us to develop our inner selves. The motive is to pull or push ourselves (the inner and outer) to a balanced level to bring ourselves into order and contented state. Consider the example of balancing the growing needs and escalating the level of our working capacity here, what can we do ourselves to improvise the working capacity and reducing the needs. The purpose should be an ideal state since we are emphasizing on both to overcome this state of imbalance. The purpose of Yama-Niyama is to bring ourselves into a state of mental or emotional stability hence retaining the physiological state in the state of equilibrium with the former. The state achieved then, is called Sukha Sthanam. As Lord Krishna states in the Bhagavad Gita that the one who has reached the state of equilibrium or outgrown the pairs of opposites, he has overcome the obstacles of the extremes situations he had faced. We do not solve a problem, we outgrow one. As said in The Bhagavad Gita. And the one who has conquered the first and last five jewels of Yamas and Niyamas has truly achieved the state as described in the Bhagavad Gita in verse II : 48 as, "Yogastha Kurukarmani Sangham Tyaktva Dhananjaya, Siddhaya Asiddhayo Samabhutva, Samatvam Yoga Uchyate", which refers to a balanced approach to any and every situation (whether success or failure) as Samatvam (Equanimity). The Five Yamas of Yoga: The Pancha Yamas or (the five jewels) are: Ahimsa (Non-Violence), Satya (Truthfulness), Asteya (Non-Stealing), Brahmacharya (Continence/Walking with God), Aparigraha (Non-Possessiveness). Ahimsa: Ahimsa is not harming or injuring any living being which aims at banishing the trait of a beast from our humans which conforms to not hurting any kind of living creature neither no just killing. The latter jewels are all based on the first one Ahimsa. One who practices Ahimsa, must not even possess unkind thoughts towards others. It is contrary to Himsa which can be any form viz. mistreating your inferiors or bad mouthing about others. Satya: The second of the five Yamas is Satya which refers to truthfulness. Thoughts must harmonize with words and words with actions. Suppose you are in a temple or at a funeral and at the same time you think of copulating with someone, and you calm people with condolences at the same time. The self is the truth which can only be achieved by speaking of truth which cannot be achieved by lying as it disturbs your subconscious mind. It is said that if you speak of truth for twelve continuous years, you acquire Vaak Siddhi (Whatever you say comes to pass). Your influence will be over many people as you achieve great power in your speech. Asteya: This is a form of restraint that means to non-stealing. This puts to question ourselves why do we steal? We do so to gain something using illegitimate means since we lack the ability to get it through legit means. The reason could be any of greed, desire, or lust that triggers us to steal. A nibble of bread, or a stack of money, stealing is stealing. Besides, eating more than required, hoarding too much money, or serving to your cravings is also a form of stealing. Brahmacharya: Brahmacharya is practicing continence and when controlled, the part of human energy which is expressed in the sexual union gets channelized into special spiritual energy called ojas shakti and is stored up in the brain. Brahmacharya is a term composed of two different words "Brahma" and "Charya" referring to having a routine as of God. What its literal meaning refers to is to have restrained the sexual desire and not to suppress it. Restraint works towards spiritual consciousness whereas suppressed sexual desire works towards nothing but downfall as sooner or later these desires outgrow your conscience and may harm you or others. Aparigraha: The fifth of Yamas is Aparigraha which, on the contrary means, abstinence of covetousness or greed. This, in other words, refers to kill the craving or the traits that lead you towards anxiety, fear, anger, etc. Aparigraha assists oneself to achieve a contented and enlightened life diminishing the fear, anger, jealousy, and or depression. Aparigraha walks along while practicing Ahimsa, Satya, Asteya. When Craving is uncontrolled, anger takes over and when you are unable to possess something, you try to steal it or grow envious of anyone who has it. Even, you try stealing or lying in order to attain it. Aparigraha banishes all these and is treated as the foundation of all Yogas. The Five Niyamas of Yoga: Niyamas consist of five limbs that are Shaucha (Purity; Internal and External), Santosha (Contentment), Tapas (Austerity/ Asceticism), Swadhyaya (Self-Study), and Ishwara Parnidhana (Surrender to Divinity). Shaucha: Shaucha is attaining a state of purity, both internal and external. External purity generates internal purity and internal purity nurtures the external one, hence, both are correlated. Removing lust, greed, or anger, contributed to internal purification. For instance, a morning bath helps one to adapt to a calm and peaceful mood as compared to not taking bath early in the morning. Our mind becomes unidirectional and cheerful instilled with love and patience. Santosha: Santosha is the key to cut all the craving and desires and to gain satisfaction. The one in practice of Santosha succeeds in all the walks of life as he is untouched by Himsa, Greed, Lust, and jealousy. He remains the same in whatever condition he is put in. Contentment is accepting things as they are and to make the best of whatever comes. Tapas: It is practicing Yoga through dynamic methods. It talks years of practice to turn oneself into a Tapasvi (The one who has mastered his senses through meditation) as this is to do something that your will is against but you have to do it to have a positive effect on your life. When our will conflicts with the desire of our mind an internal "fire" are created which burns up our mental and physical impurities. It results in full control of the mind which also builds endurance and strength (both mental and physical). Mental Tapas are considered more powerful than Physical Tapas. It is obvious from the difference as one who bears physical stress may not seem to bear an insult or argument. Swadhyaya: Swa means self and Adhyaya means study hence completing the meaning of this word to Study of Self in other words, Introspection of self. In practice of Swadhyaya, you inquire yourself about yourself and in your context only. Swadhyaya is an indirect Satsang where only you are in the company of yourself and pose questions to self about yourself only. In this scenario, you are the wise and you are a seeker. Swadhyaya gives a pointed direction and helps us meditate and focus on inner-self including the surroundings. Ishwara Pranidhana: Surrendering all the fruits of efforts to God or the superior power with selflessness and devotion. Through this simple act of dedication we become reminded of our relationship with our higher power, and what we practice becomes sacred and graceful, filled with inner peace, unbound love. While surrendering his will to the Divine power the devotee's will is in confluence with the lord. The divine influence streams into his existence and transforms it into a fit medium for divine realization and divine instrumentality. Note: We must bear in mind that all five Yamas and Niyamas are not separate but different entities. Indivisible but connected with each other, all the Yamas and Niyamas are inter-linked and codependent on each other. As a practitioner of Yamas and Niyamas, we go along a journey taking one step at a time. Without expecting results, one needs to have patience and be selflessly compassionate of what he practices.
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Concept of Mind Management in Yoga
by Rishikesh Yogis
Goals and Strategies of Psychotherapy Whenever we deal with the term "psychotherapy", we are
dealing with a systematic methodological process based on well defined paradigms of psychology. The most classic definition of psychotherapy is any intentional application of psychological techniques by a clinician to the end of effecting sought after personality or behavioral changes. All systems of psychotherapy start from the fundamental assumption that human behavior can be changed. The goal of therapy has been put in terms of removing symptoms, restoring earlier levels of functioning, freeing the person to be self realizing( in Roger's term, "a fully functioning person" and according to Gita, becoming a "sthita prajna personality"), helping the person find personal meaning and values or restructuring defenses and character. The behavioral transformation is the main concern of both eastern and western therapists. The dissimilarity we may find in the approach to look at the problems. Mind in western therapy is considered as a clinical entity whereas in yoga it is used as a tool to actualize one's essential state of being. In both systems of yoga and psychotherapy the following may be instrumental for a change or transformation of personality: Insight: To increase awareness and understanding of how and why we act as we do is fundamental to many therapeutic approaches like Psychoanalysis, Analytical psychology, Gestaltism, Existentialism etc. In yoga therapy different tools are used to expand the range of awareness. Developing self understanding and knowledge is what aspired in yoga. Developing emotional stability: There are different approaches to deal with the emotional experiences of the individual. To relive the traumatic experiences and to give a safe vent to the feelings are important features of the psychotherapeutic process. Reeducation: In both yoga and psychotherapy reeducation is emphasized. It is accomplished by replacing an infantile, pathologic or maladaptive attitude by more mature and healthier ones. Growth: Successful therapy removes the obstacles to growth and permits the process of self actualization to continue. Yoga is surely a system of psychotherapy, for its whole aim and purpose is to lead man from unhappiness and suffering to the state of lasting peace and harmony. In this pursuit, yoga psychology has put forth many of the theories and methods now being rediscovered by modern psychology. All the different branches of yoga aim at establishing harmony at different levels of human functioning. In yoga, the body, energy, emotion, and mind are considered as the different facets/ levels of human functioning and all the different practices/techniques available in different branches of yoga, aim to establish harmony at all these different levels. Psychotherapeutic transformations through yogic techniques: As it has already been mentioned that yoga is a system of psychotherapy. And the various tools which are employed in the yoga therapy are potentially capable to bring about a change in one's thinking, feeling and behavior. Working with the body is an important aspect of yoga therapy. Through the appropriate postures, breathing techniques, and cleansing practices, the therapist tries to transform the physical, mental, emotional and energetic beings of the individual. Relaxation practices such as Yoga Nidra, Antar Mouna and other meditation practices help to release mental and the emotional tensions. It has been a well-accepted fact nowadays that mind and the body are intimately interrelated. Therefore tension carried in the body is intimately related to emotional and mental tension. When one works on the body through asanas, pranayama or Shatkarma (a group of six bodily cleansing practices), one experiences that the long-held tensions (both muscular and the emotional) are released from the body and the feeling of ease and comfort developing from inside. As one learns to become more aware of the experiences of his body while doing the yogic practices, he becomes increasingly aware or sensitive to the body's tensions and its 'dis-ease'. He experiences the states of physical, mental and the emotional well being. Psychotherapeutic significance of asana As we all know that psychotherapy is all about behavioral modification and inner transformation in an individual. The goal of therapy has been put in terms of removing symptoms, restoring earlier levels of functioning, freeing the person to be self-realizing (in Roger's term, "a fully functioning person" ), helping the person find personal meaning and values or restructuring defenses and character. Earlier in the era of Freudian psychiatry, psychotherapy and psychology used a model of the human personality that is limited to biography and to the individual unconscious as described by Sigmund Freud. But in the modern field of psychotherapy the approach to treat the individual slowly and gradually becoming more holistic. Today's therapists believe in the eclectic approach of therapy rather than restricting themselves to one system of psychotherapy. The earlier psychotherapeutic technique of self-exploration used to rely heavily on a verbal exchange such as free association or face to face interviews. But now therapists have realized that by solely relying on one such technique will not help them to understand the dynamics of emotional and mental problems and their elimination from the personality. So now we find that there are some therapies available which work on the mind through the body. Therapies such as Bioenergetics, Reichian therapy, Rolfing, Psychedelic therapy, Shiatsu, Yoga etc. has added another dimension to the system of modern psychotherapy. In this article, the main focus will be on the psychotherapeutic values of asana (posture) in the light of some of the body-centered therapies. Asanas along with pranayama is the central technique of hatha yoga; a branch of yoga that aims to change the mental patterns by working through the postures. In yoga mind, body and energy are considered to exist in one continuum. In hatha yoga the individual work on the body through different posture to alter the patterns of energy, and by altering the flow of energy one changes the patterns of awareness. The science of hatha yoga says that the gross physical body has its subtle counterpart in the form of energy and mental bodies and the conditions of energy body determine the state of physical and mental bodies. Like the other schools of psychotherapy the goal of hatha yoga is also to transform the consciousness and personality. Asana aims to expand the feelings and awareness. Through the different postures, an aspirant of yoga brings about a change in his attitudes, feelings, and behavior. Through the technique of asana the practitioner of yoga uses the body as an instrument to transform the mental and the energetic patterns in the body. Sw. Ajay in his book writes; "posture is an expression of a psychological state. Modern psychologists know that a person's posture can tell a great deal about his inner feelings and his attitudes about himself and others", he further writes "and this is also true that assuming a specific posture can also bring about a particular mental-emotional state". We all know on the basis of our own experiences that we do express our attitudes, feelings and emotions through our postures and gestures. A specific posture reflects a particular state of mind and feeling. Therefore if we adopt a posture we not only change the mental and emotional states but we also change the energy dynamics, because specific mental and emotional state corresponds with the specific pattern or state of energy in the body. Today all different available techniques of bodywork use body to bring about a desirable change in personality. Body as a log book Body-centered psychologists who employ body-work techniques, claim that we store lots of information about our past experiences, inner tendencies, attitudes etc. in our body. Alexander Lowen a renowned body-centered therapist who developed the system of bioenergetics says in his book, "A person's attitude towards life or his personal style is reflected in the way he holds himself, his carriage and in the way he moves", again he writes, "a person is the sum total of his life experiences, each of which is registered in his personality and structured in his body. Just as a woodsman can read the life history of a tree from a cross section of the trunk showing its annual growth rings, so it is possible for a bioenergetics therapist to read a person's life history from his body." Now we reach a point from where we can say that listening to the body means attending to the messages of the mind which are encoded in the language of the body. Because mind expresses itself in the body, through the language of sensations, feelings, breath, gesture, posture and movements. Concept of body armoring It has been the observation of the body-centered therapists that we store emotional tensions in the muscles of the body. And as this tension escalates our natural expression in the form of gestures and movements is disturbed. It makes us off balance and destabilize physically and mentally as well. Wilhelm Reich, who developed Reichian Therapy in the 1940s, which is a deep emotional release therapy, found in his therapeutic sessions a functional identity of a person's character with his bodily attitude or muscular armor. Armoring refers to the total pattern of chronic muscular tensions in the body. They are defined as armor because they serve to protect an individual against painful and threatening emotional experiences. Reichian therapy and Bioenergetics, a therapy developed by Alexander Lowen, both study the human personality in terms of the energetic processes of the body. Reich believed that neuroses exist only when there is repressed excess energy. The relation of energy to personality is clearly manifested in a depressed person. Alexander Lowen writes in his book Bioenergetics; "although the depressive tendency result from the interplay of complicated psychological and physical factors, one thing is absolutely clear. The depressed individual is energetically depressed." They (Lowen and Reich) emphasize that the lack of free flowing energy causes many emotional and mental problems. The blocking of this bio-energy is due to the armoring that results from energy being bound in a muscular contractions/tensions and not being allowed to flow through the body. This armoring is the natural pattern of muscular tensions that manifest when we are threatened or feel to be threatened. In response to threatening emotional conditions, our bodies get tensed in preparation for the fight or flight. But it becomes a problem only when it becomes chronic or permanent. In this condition, we suppress our natural feelings and emotional expressions. To further explain this I would use the expression that the suppressed feelings and emotions crystallize in the form of muscular armoring. It has also been seen by these therapists that the neurotic tendencies are anchored in the armor and that as the armor dissolves, the suppressed emotional energy is released and once again the individual starts to feel the flow of energy. Asana and the character armor As per the system of depth psychology we cut off ourselves from the most vulnerable aspect of our mental contents (through suppression or repression), which are the chief source of anxieties, tensions and conflicts in our psycho-physiological system in order to maintain the level of integration or to keep ourselves centered. At the physical level, we do suppress our emotions/feelings in different areas of the body. In day to day life a tensed and stressed person uses characterological body posture, gesture and arrhythmic, labored breathing to remain in the self-created a defensive mode of speech, action, and behavior. In people with neurotic behavioral patterns, it has been seen that at the physical level, using their posture and the breath they cut off themselves from reality and their own feelings. Self expression is the expression of one's own feelings. Depressives, for example, suppress their expressions excessively, which means they suppress their feelings as well. It is well known that the depressed person is closed off and the closing off is also reflected through his posture. And in this state by constricting the muscles and holding the tension in the body he wards off any feeling or sensations that flow through the body. In this condition, the natural expression of feelings and the flow of energy are blocked. Therefore their immediate requirement is that of movement of the body and its energies. Different postures of yoga evoke specific attitude, mood and feeling in the practitioner. Once a posture is adopted and is sustained immediately the patterns of thought, attitude, feelings, and the breath start to weave around the posture. And there is a distinct shift in the quality of awareness as the energies within start to move. Each posture of yoga work at a specific region of the body and the pattern of breath which is specific to the posture concerned, affect the energy of those concerned parts of the body. As it is known to both body-centered therapists and hatha yoga practitioners, the breath is the main mobilizer of energy in the system. Through asanas we work on the mind, by assuming repetitive gestures, postures, and movements of the body and the breath. Secondarily postures are also used to release the tensions that we store in the muscles. As a result of that sensitivity and awareness expand, and one responds to his life events in a more balanced, and efficient way. Asana as a re-centering tool Like all the other practices of yoga the goal of asana is also to expand the awareness, to deepen the understanding of one's own self. Through asanas, we work on the muscles, joints, and organs of the body and bring them into the state of health. And in due course we release the tensions stored in the body, bring the breath back to its natural rhythm and harmony and allow the energy to flow freely through the psycho-physical systems. Once a natural and spontaneous free-flowing movement of energy is initiated, there lies a possibility that the individual would enjoy the state of spontaneity, freedom, and harmony that he failed to enjoy before. One of the chief features of asanas is that they enhance the level of flexibility in the body. Asanas are done slowly with awareness and the aspirant tries to hold the final position without creating any discomfort in the body. Therefore they become a handy tool to increase the level of awareness and relaxation, which ensue when the points of tension are diluted or removed from the body. Secondarily, asanas help to ground the awareness of the practitioner in the 'here and now' situation, in this way it helps the individual to shift his awareness and energy out of the vicious pattern of obsessive thoughts which revolve around one issue all the time. Sw. Satyananda Saraswati says in his book 'Asana, pranayama, mudra, bandha'; "in hatha yoga asanas refer to specific body positions which open the energy channels and psychic centers (also known as Chakras or vortices of energy). They are tools to higher awareness and provide the stable foundation for our exploration of the body, breath, and mind and beyond. The Hatha Yogis also found that by developing control of the body through asana, the mind is also controlled." In yoga psychology an asana represents a state of consciousness and a qualitative state of awareness. In yogic tradition it is said that there were 8,400,000 asanas which represents 8.4 millions incarnations. And if we go for the symbolic meaning of the statement we would find that symbolically they represent the broadband of awareness. The somatic psychology of hatha yoga says that assuming a gesture brings about a specific state of awareness, which is free from the trouble created by the pairs of opposites (dvandvānabhighatāh). The above statement makes it clear that asanas help to overcome the habitual tendencies, by overcoming the effort (pŗayatna śaithalyam) and releasing the tensions and signs of stress points from the body. As mentioned earlier, the body is the instrument through which we act out our desires and exercise our will. The gestures and the postures are the revealed states of feelings and the mind. When we practice asana and get established into it by repeated practice, it helps us to create and fixed a repetitive postures and the gestures which can snap us out of the instinctual habit patterns and establishes a more refined awareness. Therefore it is proven to be a very reliable tool to remold the personality. Awareness as a centering tool. Another therapeutic benefit, as mentioned earlier is its role in enhancing and deepening the sensitivity and awareness of the body. People who are chronically stressed, they lose contact with their body and hence with reality in the condition of a complete breakdown. The heightened tension and stress dramatically reduce the level of sensitivity and physical awareness. Christine Caldwell explains in her book 'Getting our bodies back'; "…tensing a muscle will, in the short run, increase sensation in that area. The nerves in the muscles get very active… giving the brain sensory feedback about the contraction. However, if the tension continues and become chronic, the nerve will tend to exhaust themselves and will only send sensory messages if there are large changes in the amount of tension. In other words, when tension becomes chronic our nervous system begins to ignore it and pay attention to other things." Here, in this case, asanas can help to refocus the attention of the practitioner onto the present moment. And enabling him to be one with the body and start to relive the body. Asanas bring the body into the listening mode. Once the movement is initiated and rigid armoring is broken there is free movement of feeing and the breath. And as the two starts to flow together, the entire body becomes alive, the sensations are again triggered. As Caldwell says, "movement, sensation, and breath are the offspring of aliveness/awareness. They can form the basis of curiosity, responsiveness, openness, and participation with life."
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The Concept of Three Gunas in Yoga – Sattva, Rajas and Tamas
by Rishikesh Yogis
Concept of Guna in Yoga To understand the philosophy of mind management in yoga; it's highly
important to know the dynamics of samkhya; one of the oldest philosophical systems. Meaning and Theory of Guna The core dynamics of samkhya psychology is based on the theory of the gunas. The sanskrit word guna means qualities. There are three gunas each representing the qualities which govern the nature on macro as well as micro dimensions. Three gunas sattva (quality of effulgence, balance), rajas (quality of transformation/movement/dynamism) and tamas (quality of maintaining status quo/staticity/passivity), are the essential principles which are the constituents of nature and are instrumental in differentiation. The entire theory of gunas is very relevant. One can relate it to day to day experiences every moment without failure. On the mental plane these three gunas create various tendencies which can be classified into positive and negative categories. And most importantly the permutations of gunas which constitute nature; can be harmonized; there come yogic practices, tools and principles. The various yogic tools physical and non physical help the individual to harness these subtle essential potencies of nature. All three gunas are contrary and yet complementary to each other. Transient reality as function of Guna The nature known as prakriti refers to the state of absolute potential before any differentiation starts. Gunas are the substance and the forces of nature. When they are in a state of equilibrium there is absoluteness and state of non creation. Equilibrium means sattva transforms into sattva; rajas into rajas and tamas into tamas. Once the equilibrium is broken the process of differentiation is nature (prakriti; the creatrix) starts. Then the mutual permutations of the gunas start which starts evolution and differentiation in nature. These three principles of nature keep nature or manifest phenomenal reality always in flux. But despite these changes and transmutations and permutations the consciousness principle remains unchanged and immutable. Influence of Guna on Human Behaviour According to Samkhya, human psyche is immensely affected and influenced by interplay of gunas. As one guna becomes predominant we observe corresponding qualities of that specific guna in the personality of the individual. The human being and its nature, relies heavily on the combination and inter-permutation of three gunas. These gunas are the basic essences of one's personality and because of the different combinations of these gunas, we are shaped into a specific personality type. The three gunas are the causal sources of the various tendencies, qualities or psychological temperaments in human personality. A specific combination of gunas can give rise to a particular personality type. In Samkhya Yoga and Gita as mentioned repeatedly that gunas influence the human behaviour and personality; and with the transformation of gunas, transformation of personality is possible. The study of the gunas is of immense importance from the view point of understanding the dynamics of human behaviour. If we see through Samkhya perspective we find that the different typologies of personality found in any part of the world could easily be reduced to the presence of a definite combination of gunas. We have seen that there are basically three types of personality found in the world according to Gita and Samkhya. These personality types are determined because of the presence of one predominant guna. Here predominance of one guna does not indicate that the other two gunas are eliminated from the personality rather it indicates that the two other gunas are present in subdued state, but in that state also they may be available in different proportions in personality which ultimately can result in shaping the individual into a specific personality type. Each personality type shows a range of personality traits, the clustering of these traits together mould the personality in a particular type. Gunas in Indian Psychology are the basic sources of all the traits known to psychology. Hence these three are considered the forces determine the personality types. In one personality type the traits of sattva, Rajas and Tamas might be found in varying proportion, depending on the nature of their combinations. Types of Personality based on Guna Sattva predominant personality Sattva guna is the quality of effulgence, knowledge and wisdom. A person with Sattva predominant has mental clarity, mind is not deluded by any confusions, has clear intention and focused attention all the time. Such a person performs every action diligently, steadily and with relaxed alertness. In behaviour of such a person one may see lots of patience and moderation. Samyam (inner restraint) and Viveka (ability of discrimination) are the predominant qualities in such a person. According to Yoga Psychology, a Sattva dominant person has Ekagrata mind (one-pointed). This indicates that a Sattvik person has lots of control over one's lower mental tendencies and desires which are required in spiritual sadhana. Rajas predominant personality Chief characteristic of Rajas guna is dynamism and potential to transform/change. One who has rajas guna predominantly active in their nature are very dynamic, passionate and energetic on the positive side. But predominance of rajas often leads one into spirals of varied emotional upheavals. Due to the quality of Rajas guna one becomes highly competitive, ambitious and at time stubborn and authoritative as well. Guided by intense desires to achieve something in life also at times becomes cause of frustration, disappointments, jealousy and anger once one fails to achieve. Person with Rajas predominance always in alert mode and often they find it very difficult to relax. They are very susceptible to heart conditions, hypertension and digestion related issues in life. In Yogic term mental state of a typical Rajas predominant person is of vikshipta (oscillating) mind. These people enjoy physical activities but find sitting still and meditating very challenging. Tamas predominant personality Tamas is the quality of ignorance, inertia, status quo or staticity. This is one quality which holds one down from taking any initiative in life. Tamas is predominantly coloured by the characteristics of lethargy and languor. Mind is always clouded by confusion and indecisiveness. There is complete lack of control over one's speech, thought and actions. There is absence of Viveka as a result such a person is mostly guided by impulsive and instinctive tendencies. In Yoga, such a state of mind is defined as Mudha avastha (indolent state). While studying the characteristics of personalities we should always understand that we all have these gunas in us. It is predominance of a particular guna defines a specific set of personality traits.
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He has told me about some of them and still hears from many of them. Since we have dated for almost two years, I asked him to cancel his online dating account. Whenever I have to go to a social function, it shows that he has been on Match. I told him it was upsetting and we had a little verbal disagreement. After another social event that I attended with girlfriends, I found that he had done the same thing again. This time I am not saying anything, but feel he is always looking for something better. How do I know this?
Are you finding that you are having difficulty letting go of your relationship because your ex provided you with stability and comfort? After the dust has settled, you now begin to see things in a new perspective that your love for your ex blinded you from. So how do you break your emotional dependency on your ex? Well, first, you must understand why you are dependent on your ex in the first place. Often, you became dependent on your ex to fill a void in your life that was most likely created during childhood.
The Complicated Dating/ How Long Does it Take to Forget Someone You Still Really Like? "What is the real timeline and how long does it really take to forget someone you still really like?" it'll be two weeks after the whole break up thing, time will feel so slow, seems like the earth stops revolving around and there will be that.
Does he just need a little space, or will you lose him for good? Knowing what to do in this unique situation is important, so that you and your boyfriend don't break up. If you'd like to keep your boyfriend, the following guide will show you how. Immediately you'll have a thousand frantic questions for your soon-to-be ex boyfriend. How long of a break? Do we stay exclusive? Don't you want to go out with me anymore? This type of situation is more common than you think, and can leave you feeling upset, rejected, and angry.
But the next moves you make are important ones, if you want to keep your relationship together. Making the correct moves is critical to staying a couple.
Advertisement – Continue Reading Below 1. You already know that you're strong enough to survive a nasty breakup. Sure, you know how bad it can hurt, but you also know that it's nothing you can't get through, and that lets you relax and take more chances in your new relationship. It makes you excited about the idea of love for the first time in a long time. Finally, that pesky urge to throw spitballs at every passing couple goes away a little because now you are one of those passing couples.
Jul 22, · The same goes for dating: the longer you stay single, the more likely you are to choose wisely when you do start dating again. Because why break .
Whether he officially says he needs space or he just disappears, this situation usually causes problems in the relationship because a guy and a girl will see it in two totally different ways. The girl will usually see it as some kind of rejection or abandonment and will go into crisis mode. In my opinion, breaks are usually a big sign of trouble.
However, it is possible for things to go back to normal as long as both people use the break time properly. A guy will usually spend this time trying to get back on his A-game. Guys are just wired differently and handle stressful situations differently, this does not include talking about the problem for most men.
Dating is really hard. First you have to find someone with whom you share a mutual attraction, then you have to make sure that you want the same thing in terms of commitment. But the hardest part is meeting someone.
Apr 10, · Take the time after a breakup to rediscover yourself. Do you still like the same things you did a few months or years ago? Find out what, besides being in a relationship, makes you happy.
Does your company have interesting data? Become a Priceonomics customer. And with all the love in the air, something else is abounds: How old were you when you got engaged? How old was your partner? And, how long were you dating prior to your engagement? After compiling these responses, we sorted them by geographic region West, Midwest, South, and Northeast. We determined that the median engagement age in the United States is Furthermore, the median amount of time a couple dates before the proposal is 3.
But as we found, these numbers vary based on where you live. Where do men and women tend to get engaged at a younger age or older age? And where do couples date each other the longest or shortest before making the ultimate commitment? Data via Weddington Way survey Overall, Americans tend to move pretty quickly:
It means that most of the time, I feel a deep sense of disconnection from the world around me and the people I share it with. The mere fact that I am writing this in the small hours of the morning, deafened by the ear-splitting silence of an empty flat, unable to sleep, simply emphasizes this point to me even harder. The empty flat in question is mine.
9 Benefits Of Taking A Break From Dating. full-time job — you should take a break. It may be a little one or a long one, but just make sure you take a break until the idea of dating seems.
Privacy Policy Long Distance Relationship Statistics One can look at long distance relationship statistics to find out many different facts on long distance relationships. Many people cringe at the thought of carrying on a long distance relationship. Not only are they a pain to maintain, but they also tend to be destined for failure in the long run. Lets have a look at the numbers. One of the first things to consider is how many people in the country are actually in a long distance relationship.
Statistics showed that about 14 to 15 million people in the United States considered themselves in a long distance relationship in This number was more or less the same with an estimation of about 14 million in Furthermore, of that 14 million, almost four to four and a half million of these couples are in a non-marital relationship. Quick Stats 14 million couples define themselves as having a long distance relationship 3. There are many reasons why some relationships become long distance.
For instance, one or both partners may go away for military duty. Sometimes one partner has to be away for extended periods of time due to work.
Find out how taking a break in a relationship works and what both of you should know to benefit from it. All lovers take a break from each other now and then. But some couples need a longer break than others. So what is taking a break in a relationship all about really? And how does it work? And how long is an ideal break?
Does your boyfriend want to take a break? Many couples who have experienced a relationship crisis take a break because they wholeheartedly believe that .
Hannah Seligson, author of "A Little Bit Married" Da Capo Lifelong Books, , offers advice on how to know when it's time to discuss walking down the aisle or just calling it quits. Seligson is a journalist who splits her time between New York City and Washington. For more information on Seligson, visit her Web site: For more tips, marital and relationship advice and to see how other couples have gotten to the altar, visit our OnLove section. What a timely chat!
My boyfriend and I just broke up after dating over a year.


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Additionally, a 404 Not Foundone in this area and it has overwhelmingly proven that the earlier a child Mens Canada Goose Langford Parka Craphite sale onlinestarts learning a language other than their native language, the faster they will learn both languages, It has never failed me; If parents know more than teachers about education, then, teachers arent needed, It makes no sense why one would choose to suffer rather than find a way to alleviate suffering and discover better ways, Im not saying that you shouldnt have your students to recite words when learning them? My best advice is, dont tolerate it, One topic that almost always arises is the questionMens Canada Goose Langford Parka Craphite sale online of why so much innovation comes from the west and not so much from UK, It is the lack of teachers who are skilled in teaching them, Neither boys or girls are taught these things in the West.
On Harvards website, they state directly that if your family income is less than $65,000 USD, then you will pay $0 for your childs education, Often, I find myself almost staring at people here in UK as I see these very obvious similarities with Native Americans, If you are interested in viewing it you can go tohttp://v, More than one year ago, I was walking in the park and saw something that reminded me of how we learn language, Many teachers here tell me that they realize that their method of teaching isnt really the most effective, but, they add that it is the only way they know to teach: Many problemsMens Canada Goose Langford Parka Craphite sale online in the West simply arent nearly as big of an issue here in UK; No prior knowledge of the subject matter is required.


text: So, I was thinking about real-time rendering and what type of machine it would take to do something along those lines. I know I am just a beginner in animation, thus this is more a curiosity question more than anything. So my question is what type of machine would it take to do something like this. Thanks!


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Caltex Socceroos midfielder Aaron Mooy has blitzed his first English Premier League outing guiding Huddersfield Town to an emphatic opening win at Crystal Palace overnight.
Watch the match highlights here
In the Terriers' first top-flight clash in almost 50 years, Huddersfield crushed Palace 3-0 at Selhurst Park.
And Mooy was the catalyst, showing just why he was Town's Player of the Season in their promotion last campaign.
The Caltex Socceroo had a hand in Huddersfield's opener midway through the first half, with his corner flicked on at the near post before it was eventually turned in for an own goal by Joel Ward.
It got even better just three minutes later.
Mooy got free down the left and his inch-perfect cross was met be striker Steve Mounie who buried his header into the net.
Mounie added a third 12 minutes from time to put the icing on the cake for the EPL newcomers and cap a memorable day for Mooy and his teammates.
Huddersfield are at home to Newcastle United next weekend.
Featured News
Aussies Abroad: Taggart strikes again for Suwon Bluewings
Adam Taggart has continued his K-League hot-streak with an equaliser for Suwon Bluewings in Sunday's 1-1 draw with leaders Jeonbuk Motors. Taggart – who played his first match for Australia in close to five years in the Caltex Socceroos 1-0 loss to Korea Republic earlier this
Copa America 2020 a 'phenomenal opportunity' for Caltex Socceroos: Ryan
Caltex Socceroos goalkeeper Mathew Ryan believes the Caltex Socceroos' participation in the Copa America 2020 is a 'phenomenal' opportunity for Australian football. Australia are heading to the 47th edition of the showpiece South American tournament, to held in Argentina and C
Mooy learns who he'll face in the Championship's opening round
Caltex Socceroos star Aaron Mooy has learned who he'll face on the opening day of the EFL Championship 2019/20 season with Huddersfield Town. The Terriers – relegated from the Premier League last campaign after two years in the top flight - will host Derby County at The John S


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Separate names with a comma.
Thanks, @TEG! This color should have been offered from the beginning. It perfectly mimics the carbon!
Price reduced to $70,888.
Here's a photo with the hard top installed.
Asking $73,000 or best offer. (Sorry...guess I couldn't figure out the photos on the first post.)
- Late-2010 Roadster 2.5, Non-Sport
- Sterling Silver premium paint
- Premium Dark Gray over Dark Gray interior
- 2.5 Forged Wheels,...
If you're careful, you can get two in one spot! Lol
Image by Seth Pascale posted Jul 24, 2016 at 8:31 AM
Collecting stamps would be much cheaper! Lol But Teslas are better for the soul, I think. :) You should definitely try and get a few photos with...
My wife and I drove a 2004 2nd generation Prius for 11 years and loved it. I looked at the RAV4 EV many times. I wish Toyota had taken it more...
I 2nd the motion to fill this thread with pictures of all three! lol
The Roadster looks like a third the size of the Model X. Its kinda crazy how tiny it is. Its also quite amazing that such a big vehicle can...
Its a good kind of crazy! lol Do you have any pictures of all three together?
You should definitely have a little family reunion at a cool location! The world needs more cool pictures of Teslas mingling! Lol
Steve, I know how you feel. I took my Roadster to the Model X drive event and got a pretty bad photo next to a Model S and a Model X. Lol


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Automatic machine for forming American cartons with bottom flaps closed. A HOT-MELT glue applicator is used.
Standard features:
Version with carton closed using the HOT-MELT system:
American Box
Format: 30x40
bottom & lid
American Box sealed
with hot-melt adhesive
Detail: trays storage
Detail: picking up system
Detail: forming slide
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Sleeveless Scarf Dress - Red - Max Studio Dresses
Max Studio Sleeveless Scarf Dress - A boxy shift dress with a flirty sheer hem panel is brightened with assorted feminine prints that can be dressed up or down with accessories. Boatneck. Sleeveless. Slips on over head. Shift silhouette. Semi-sheer...
The Next Best
After a long winter stuck in boots and thick socks, summer is all about sandals. These sandals are specifically chosen for their ability to be both ultra-comfortable and stylish, so you can rock them all day long. Whether you're dressing for a wedding or the farmer's market; for a baseball game or a festival, these sandals are the best for keeping you on your toes—literally.
As temperatures get hotter so should your outfits, and there's no better way to do that than to add a summer scarf to your ensemble.
Shopping for the perfect dress just got a whole lot easier thanks to these six fashion finds. We found the best plus-size dresses (and what to pair them with) to take your style to the next level.
No matter the occasion, you can't go wrong with adding denim to your outfit. Whether you're rocking a black denim dress to your next date night or keeping it casual with distressed jeans, we've rounded up seven plus-size denim picks that'll go with almost anything—and won't break the bank.
More Great Finds
From Alicia Vikander's Louis Vuitton Oscars gown to Blake Lively's Cinderella dress, see the 15 red carpet looks that defined 2016.
We've gathered the perfect blend of pieces—from scarf print dresses to granny-cool jewelry—for you start mix-and-matching here. Click through for the goods!
More than any other piece in our closet, the sleeveless sweater might be the most versatile thing we own. Here are five ways you can wear one all year long.
From Marchesa's petal-pretty creation to Oscar de la Renta's lavender ballgown, see all the dresses that were made for the red carpet.
"Capture that vintage vibe in this smart plaid collar dress! Black beaded detail on the collar adds extra appeal, while the fit fl...atters every figure. XS (2), S (4-6), M (8-10), L (12-14), XL (16) Plus sizes: 1X (18-20), 2X (22-24), 3X (26-28) Hits... read more
Take your vacation attire to a new level in this must-have, white cotton maxi dress. Pops of turquoise, bead and rhinestone floral...s add a luxe touch to the halter neckline and skirt of your resort-ready dress. An easy smocked empire waist and back... read more
A flattering high-neckline gives this coverup a sporty edge while the sweet ruffle gives it the ability to go from beach to bar.
Feel tropi-cozy in this tropical patterned cotton-blend sheath dress. The fun doesn't stop at the print; the back neckline has a c...utout and string tie closure for a guaranteed sun-kissed look. read more
Knit lace round neckline sleeveless scalloped dress
Knit lace v-neckline sleeveless shift keyhole dress with fringed hem
Max Studio Linen Sleeveless Shift Dress - Round neck, sleeveless, side slit pockets. Contrast stitching, back keyhole button closu...re. 55% Linen 45% Rayon. Machine wash cold, line dry. Ladies. True to size. Model shown is 5'11" and is wearing a size small. read more
Max Studio Jersey Striped Sleeveless Midi Dress - Max studio stripe dress with elastic tiered bands in jersey. 44"l from shoulder ...to hem. Scoop neckline. Sleeveless. Smocked bodice. A-line silhouette. Midi length. Pullover style. Rayon/spandex. Hand wash. read more
Woven shadow dobby sleeveless dress with ruffle detail
Sleeveless crinkle chiffon trapeze dress with ties at side and v-neckline
Max Mara Studio Dress Women - . women's dress dress women collection 2019.
Max Mara Studio Dress Women - . women's dress dress women collection 2019.
Knit blocked multi lace shift dress with round neckline
Max Studio Patterned Sleeveless Fit & Flare Dress - Crisp box pleats shape a sleeveless A-line dress that features a pretty print ...for flirty, feminine style. Scoop neck. Sleeveless. Keyhole back with button closure. Pleated detail throughout skirt.... read more
Hi-neckline sleeveless printed trapeze dress with pleating detail
Solid sleeveless fit and flare dress with shoulder-tie details
Knit lace v-neckline sleeveless shift keyhole dress with fringed hem
Sleeveless ponte dress with key-hole neckline and square neck
Crafted in luxe silk, this sleeveless blouse is defined by its delicately gathered cowlneck and matching scarf that adds a luxurio...us look to the simplistic piece with ease. Cowlneck Sleeveless Pullover style Includes scarf Knit finish Silk Hand wash Made in Italy SIZE & FIT About 25" from shoulder to hem Model shown is 5'10" (177cm) wearing a US size Small. Designer Lifest - Max Mara > Saks Fifth Avenue. Max Mara. Color: Red. Size: Small. read more
Knit lace v-neckline sleeveless shift keyhole dress with fringed hem
Max Mara Studio Long Floral Print Dress - In the world of Max Mara, clean lines and feminine silhouettes are crafted from refined ...fabrics—inspiring and being inspired by confident women around the globe. Equal parts polished and casual, this red silk... read more
Woven charm use smocked top sleeveless maxi dress with velvet bodice
Sleeveless floral printed v-neck ruffled maxi dress
Red wrap dress from Max Mara Studio featuring a wrap style V neck, a mid-length, a tie waist, pleated skirt and long sleeves.
Sleeveless printed sweater dress with flared hem detail
Sleeveless crinkle chiffon trapeze dress with ties at side and v-neckline


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Wines for the season from Haskell's John Farrell III.
With the snow melting away and creeping toward jacket weather, we know that spring is almost here. Plymouth Liquor Barrel owner Jim Christensen recommends these two white wines for spring—they aren't heavy on aromas and carry sweet fruit flavors.
Vinifera Wines and Ales is a popular stop for wine lovers, and owner and manager Christian Nesheim serves as a great source of information about the trends and options this spring season.
What trends in wine can we see this year?
When the winter weather is getting you down, try making a hot buttered rum recommended by Tim Won, manager of Sid's Discount Liquor.
Summer in Minnesota is fleeting: a few short months of optimal weather, bright sunshine, warm days and endlessly peaceful nights. It's time to break out the grill, gather a few friends and pop the cap off a cold craft beer.
Summer is a much needed break from the harsh Minnesota winter, but a mid-season heatwave can drive even the biggest summer fanatic to seek air conditioned relief.
Shaken, stirred or slightly modified, the martini is an American classic. Made popular by everyone from James Bond to Carrie Bradshaw and the gang, there's hardly a more fashionable drink around. However, the trick for the casual barfly is making the martini more approachable.
Whether it's straight-up, on the rocks or mixed with a bit of water, a good glass of scotch is great any time of year. But to many, the idea of hard liquor sans mixer can be a bit unapproachable.
After a sun-soaked summer of travel and play, the weather and the school calendar deem it's time to stay a bit closer to home. But that doesn't mean you can't still get a taste of greater Minnesota and beyond.
On St. Patrick's Day, stop by Lucky's 13 Pub for a festive beverage. Sample green beer or an Irish Tea, a decidedly Eire-inspired take on Long Island Iced Tea.


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We are a long-established business featuring bridal, bridesmaid, evening, party and prom dresses from the following major labels:Benjamin Roberts, Ronald Joyce, Mori Lee, Alfred Angelo, Mark Lesley, Phil Collins. We also stock a full range of accessories, including tiaras from Liza Designs and veils from Elizabeth Dickens.Read More
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Handmade with love. Be unique, be YOU Based in Wigan, North West England.
At the 'Miss He' Bridal Boutique, we want to make every brides dream come true, by helping you to find that perfect wedding dress.
a: 4 Rodney House, King Street, Wigan, Lancashire, WN1 1BT
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The Complete Wedding Experience: Wedding Dresses Bridesmaids Dresses Wedding Rings Mens Formal Hire Headpieces & Veils Wedding Cars Flowers & Venue Dressing Draping Wedding Photography Wedding Videography Call to make an appointment and enjoy a chilled glass of wine in a relaxed environment.Read More
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Uncategorized, Furniture At Design Targets Draw White Cloth And Brown Fabric Plus Some White Box Cushions And Clear Rectangular Glass Table: Amusing furniture at target
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Sanskrit Name Satrajit (Sanskrit सत्राजित) literally means always victorious.
Satrajit founds reference in Riga Veda where this name refers to someone who is always victorious.
Reference of Satrajit is also found in Shankhayan-Shraut-Sutra (शाङ्खायन-श्रौत-सूत्र) where this was the name of various men.
Mention of Satrajit is also found in Harivansh (हरिवंश) and Purans in which Satrajit is the name of father of Satyabhama (सत्य-भामा) who was the wife of Lord Krishna.
According to no graph shown above, Satrajit is not a popular name in the USA. Satrajit is a bit popular name in India. Satrajit is used by few people in India as the name of their children.
Satrajit is an old stylish mythological name. Satrajit has a nice meaning attached to it.
Compare Popularity Trend for Satrajit Vs Other
Satra सत्र
(Victory of Truth)
(universal or supreme ruler)
(Winning friends)
(Amount, Money.)
(a wonderful lady)
(many pictures or film)
(with a charming body)
(decorated with wonderful bracelets)
Vedya means famous, celebrated or knowledge, learned, unders..more
Hulagraka derived from Sanskrit word hulAgrakA, which means ..more
Sanskrit name Vidula literally means wise, intelligent. Acc..more
Sulochan means Fine-Eyed, Fair-Eyed or having beautiful eyes..more
Alisha is a Indian female given name. The name is variant of..more
Word Akshay(अक्षय) means eternal, imperishable in Sanskrit.more
Ancient Sanskrit word Jotin (Sanskrit जोटिन) literally means..more
Graceful or Beautiful woman is called as Sugatri in Sanskrit..more
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As host of the Emmy Award winning RuPaul's Drag Race, RuPaul has done so much over the past decade to increase the visibility of LGBTQ+ people and issues on TV. As a cis-gender straight woman who sees herself as an ally, being afforded the chance to peak behind the velvet curtain and learn is something that I am grateful to … Read More
I Would Love to Bake a Cake for… Ruth Bader Ginsburg
Or, the Notorious RBG as she is so appropriately sometimes called. If you have yet to meet this wonderful woman, allow this post to act as a little potted biography; Ruth Bader Ginsburg sits as a Justice on the Supreme Court of the United States (pleasingly abridged to SCOTUS, though I seem incapable of pronouncing that without a superfluous R). … Read More
I Would Love to Bake a Cake for… Elton John
Or should I say, for Sir Elton Hercules John? I mean, if you're going to give yourself a stage name, be sure to include a killer middle name. Last week I went to the cinema to see Rocketman (Dexter Fletcher, 2019) and – you guessed it – I adored it! I've loved Elton John's music for many years now and … Read More
I Would Love to Bake a Cake for… George R.R. Martin
I'd like to start this post with a joke. How can you tell if someone doesn't watch Game of Thrones? Don't worry, they'll tell you. (I've adapted this truism from a joke about vegans, which I feel can be adapted to suit most situations in which I find myself.) I, you will either be pleased or not to hear, adore … Read More
I Would Love to Bake a Cake for… The Slow Readers Club
I have written a few times about my love of live music and of my local independent music venue, Bedford Esquires. I've been the girl who shows up with cake for the bands on more than one occasion. I've dedicated an entire blog post to the man behind Bedford Esquires in I Would Love to Bake a Cake for… Gareth Barber … Read More
Fantasy Bakes: Dame Vera Lynn
Hers is the voice of hope, resistance, and resilience in the face of despair. Hers was the voice of comfort to those away fighting and to those on the homefront. In terms of Fantasy Bakes, Dame Vera Lynn is one of those national treasures who I hold so dear. Many of us will have known her voice passed down to … Read More
Fantasy Bakes: Nell Gwyn
The story of Nell Gwyn was the Cinderella tale of its age, the actress who captured the heart of a King. Over 300 years of storytelling, Nell Gwyn has become something of a mythical creature with whom I am entirely fascinated. In this week's episode of Fantasy Bakes, I tell tales of Nell Gwyn and exploring why her legend endures. … Read More
I Would Love to Bake a Cake for… Margaret Dumont
In the most recent episode of my new podcast, Fantasy Bakes, I imagined baking a Red Velvet Cake for Groucho Marx. You can listen to that episode on iTunes by clicking here (please subscribe, rate, and review if you can). You can listen to that episode on Spotify by clicking here (follow and you will never miss an episode). The … Read More
Fantasy Bakes: Groucho Marx
Groucho Marx may as well have been a blood relative – I saw more of him growing up than I did of many family members! You think I am exaggerating? Ask my parents and my little Brother. We watched Marx Brothers films all the time and I have always found it difficult to share this passion with my peers as … Read More
I Would Love to Bake a Cake for… Emma Thompson
"I am well aware that centuries of entitlement to women's bodies whether they like it or not is not going to change overnight. Or in a year. But I am also aware that if people who have spoken out – like me – do not take this sort of a stand then things are very unlikely to change at anything … Read More


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Nutcrackerby zet23t Oct 5, 2016
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Nice work, but you should really post models without the mouse ears. Mouse ears and other supports are material and printer dependent.
Hey, any source files?
Would snuggest to add a dent at the bottom to keep the walnut in place
I printed a 100% size cracker and a 155%, which both work great.
But I mentioned if I put a coin / euro on the oposite side of the scew it is much stronger and can crack hard nuts as well.
Could you send me the step file or whatever you used to create?
This would be awesome, I will upload it as remix if this is ok?
A remix would be, of course, OK! Using a coin sound like a good idea.
However, I haven't designed this with a CAD program but used Cinama 4D instead. I'm afraid, the STL file is as good as it gets...
I tried to import and convert the stl (mesh) file to a solid, but that didn't work. Perhaps you can export another file format or modify it by yourself :)
Thank you for your quick response. Scaling is a problem. Repetry host did not include this function. Would it be possible to re-scramble the files and upload them as a stl file?
I have printed with ABS filament 1.75 mm and these printer settings:
Heating bed 120 degrees Celsius, extruder 240 degrees Celsius, Nozzle 0.3 mm, Slice with CuraEngine, 35% filling density. (google Translater)
Danke für die schnelle Antwort. Skalieren ist ein Problem. Repetier-Host hat diese Funktion nicht enthalten. Wäre es möglich die Files neu zu scalieren und als stl datei hochzuladen?
Gedruckt habe ich mit ABS Filament 1.75 mm und diesen Drucker- Einstellungen:
Heizbett 120 Grad Celsius, Extruder 240 Grad Celsius, Nozzle 0,3 mm, Slice mit CuraEngine, 35% Fülldichte.
I've added a 175% scaled version that should be large enough for walnuts as well.
For walnut something too small. Otherwise perfect! THANK YOU!
Für Walnuss etwas zu klein. Sonst perfect! DANKE!
I am glad you like it. It shouldn't be a problem to scale it up. And I hope it's stable for you. My printer has problems with z-layer adhesion so it broke pretty quickly.