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EC ready for referendum on creation of new regions
The Electoral Commission (EC) on Monday said its ready for the conduct of the referendum scheduled for Thursday, December 27 for the creation of six new Regions – Oti, North East, Savannah, Ahafo, Bono East and Western North.
Mr Yussif Alhassan Ayoba, the EC Assistant Head of Communications, said the Commission was currently holding training programmes for its staff towards the conduct of the referendum.
He said the training exercise covers electoral officers such as Presiding Officers, Verification Officers and the Polling Assistants; adding that, training of electoral officials was one of the major steps in the electoral process.
Speaking to the Ghana News Agency in Accra, Mr Ayoba said in all, the total number of polling stations in the six regions was 4,571.
The regional distributions of the polling stations are Bono East 1,137; Ahafo 661; Western North 947; Oti – 779; Savannah 557 and North East 490.
He said application for Proxy Voting and the application for Transfer of Votes came to a close last week Thursday, December 6.
He said in terms of logistics too, the Commission was very much set; declaring that "most of the materials that we will need for the referendum had gone to the various regions and to the districts.
"It is just left with a few that we think by the 20th (of December) all the materials needed for the exercise should be in the districts".
Mr Ayoba said voting would commence on December 27, at 0700 hours and ends at 1700 hours.
He noted that any voter, who would be in the queue at the close of the day at 1700 would be permitted to vote.
Mr Ayoba urged eligible voters in the affected regions to come out and exercise their franchise in the referendum.
- Sefwi Wiawso chiefs want Minister out
- Sack the Western North Regional Minister or face our wrath – Sefwi Wiaso Traditional Council
- New regions get police commanders in reshuffle
- My deputy is sabotaging me; he wants my job – Western North Regional Minister
- Casely-Hayford advocates creation of regional parliaments
- Read all related articles

subset: commoncrawl


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Fundraising campaign by Nikola Petrovic
by Nikola Petrovic
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The inn offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. A complimentary breakfast is offered. Wireless Internet access is complimentary.
This Chipping Norton inn also offers a library, a terrace and multilingual staff. On-site self-parking is complimentary.
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- Year Built – 1368
- Total number of rooms - 7
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✅ Celebrating 10 Years of Trusted News Discovery{{/content}}
NirbhayIndian cruise missile in development
Nirbhay (Sanskrit:Dauntless/Fearless) is a long range, all-weather, subsonic cruise missile designed and developed in India by the Defence Research and Development Organisation. The missile can be launched from multiple platforms and is capable of carrying conventional and nuclear warheads. It is currently under development and undergoing flight trials.
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From Geo Hashing
Expedition Archives from March 2014
Thursday 6 March 2014 | Friday 7 March 2014 | Saturday 8 March 2014
See also: Category:Meetup on 2014-03-07
West of -30°: .4818131, .1299592
East of -30°: .1083237, .6936191
Globalhash: -70.501727770441, 69.702875638708 (GeoNames)
Photo Gallery
Expeditions and Plans
|Frankfurt am Main, Germany
|LadyBB, Mampfred, EmmJay
|Not only in Frankfurt am Main but actually in the river Main.
|Dresden, Germany
|A small footpath at the border between the city of Dresden and Radebeul.
|Kassel, Germany
|The hash lies on a hill in a forest southeast of Spangenberg.
Update this list.


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Silkone Inc
15653 Crown Cove Ln Frisco, Texas 75035(817) 987-7895
Print | Save | Directions
AboutSilkone Inc is located at the address 15653 Crown Cove Ln in Frisco, Texas 75035. They can be contacted via phone at (817) 987-7895 for pricing, hours and directions.
For maps and directions to Silkone Inc view the map to the right. For reviews of Silkone Inc see below.
Phone: (817) 987-7895
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LMBAFC Datasheet PDF Download – LCD, LMBAFC data sheet. TOPWAY LMBAFC datasheet, LCD (1-page), LMBAFC datasheet, LMBAFC pdf, LMBAFC datasheet pdf, LMBAFC pinouts. LMBAFC LCD Module Components datasheet pdf data sheet FREE from Datasheet (data sheet) search for integrated circuits (ic).
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Print the changing values on the place, where they should be shown.
By Pavel Rastopchin – October 17, Why is this lcd display being operated using 2 ports? By Nahian Rahman – July 8, 7: By Rohan – December 24, Please post in our dedicated helpdesk section. By daniel – August 18, 9: Ja usi se code maang! Click on it and set it to.
(PDF) LMB162AFC Datasheet download
Thank you for these gresat tutorials. Post a help request. First of all go to project menu,then go to properties in project menu. Can u tell me how to make scrolling text? An Attiny mkii programmer tutorial oh Yea.
A good idea is, to take the following line in your main. As Avinash mentioned that it is actually two LCD modules in one. More Posts – Website.
By Avinash – June 24, 6: I have a question about the function LCDClear ; which is working with any issues on my Atmega8, but I need to clear only one row in the LCD, or even better — only few symbols. I have one question… I want to use my LCD display in 8bit mode like this with atmega What I should datashet Here comes the whole code again:.
Get quote online easily: By Ian – November 29, By Petezl – July 4, 3: By Avinash – December 25, 9: Avinash thats really cool as your others. More Posts – Website Follow Me: See that u have disabled the JTAG functionality first.
By Filip – January 2, A little problem is that it sometimes does not want to start datahseet. By Mariusz – March 25, 3: By Yossarian – August 4, 7: With the fuse-bits combination that I finaly found on the internet it seems to work ok for the LED, because the delay really is one second.
By Avinash – August 19, 8: I would like to thank you for helping me with this.
(Datasheet) LMBAFC pdf – LMBAFC LCD Module User Manual Shenzhen TOPWAY LCD Module (1-page)
Every time after powering on, just do a reset by pressing the reset button in your development kit and the cursor will not be shown. In your tutorial its given only for atmega8. That worked right out of the box.
By Ajay Kumar M – July 31, Each undeclared identifier is reported only once.
LMB162AFC-2 Datasheet PDF
Because as I can see in your tutorial of interfacing LM35 with Atmega8 you have resolution on one degree. Also lmb162afx practice, the code that was in the for ;; routine never ran. By Avinash – January 31, Second, your main-function should begin with a: By Avinash – May 1, 5: By inacio – February 6, 3: I mean its frequency.
Can u please upload the code lmb1662afc using custom characters for 4-bit lcd interfacing. By Avinash – October 26, 9: By akshay – March 26, 1: Either it is all white or all black, the characters are not printed.


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2014 Miken Triad Maxload USSSA Slow Pitch Bat
Jeremy Isenhower hits and reviews the 2014 Miken Triad Maxload USSSA slow pitch bat.
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The 100 - "The Old Man and the Anomaly"
'Riverdale' Changed Robin Givens' Career And Fanbase
Robin Givens shares how she joined the cast of "Riverdale" and her reaction to the CW show becoming the massive hit that it is today.
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A newly organized Freaknik Festival returns to Atlanta this weekend with a number of big-name rap performers at different venues.
Shania Twain On Working with and Getting Pranked by KJ Apa
Shania Twain talks about filming a movie with "Riverdale" star KJ Apa, and getting pranked by him on set.
Flying Kitty
Mountain Lion hit by car goes flying off the road and runs away
Gina Rodriguez Suffered Suicidal Thoughts
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The NeoConfederate States of America
WA Delegate: None.
Last WA Update:
Embassies: Avadam Inn, Turkic Union, POLATION, Historia Novorum, Right to Life, Eastern Roman Empire, Donald Trump, The Embassy, United Imperial Union, SECFanatics, International Debating Area, and Union of Allied States.
Tags: Anti-Communist, Conservative, Democratic, Founderless, General Assembly, Map, Minuscule, Monarchist, National Sovereigntist, Offsite Forums, Password, Role Player, and 1 other.Social.
The NeoConfederate States of America is home to a single nation.
Today's World Census Report
The Highest Economic Output in The NeoConfederate States of America
World Census bean-counters crunched the numbers to calculate national Gross Domestic Product. Older nations, with higher populations, were noted to have a distinct advantage.
As a region, The NeoConfederate States of America is ranked 3,376th in the world for Highest Economic Output.
|WA Category
|The Confederate Empire of West Phoenicia
|New York Times Democracy
|"West Phoenicia Forever"
Regional Happenings
- : The Federal Military Republic of South Waterford of the region Union of Allied States cancelled the closure of its embassy in The NeoConfederate States of America.
- : The Commonwealth of New New New Land of the region Union of Allied States ordered the closure of its embassy in The NeoConfederate States of America.
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- : The Confederate Empire of West Phoenicia ejected Annixe christos from the region.
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- : Regional Founder West phoencia ceased to exist.
- : Carolina alliance ceased to exist.
- : The Diaspora of White Genocide Survivors of the region NationStates White Genocide Memorial proposed constructing embassies.
- : Carolina alliance lost WA Delegate status.
- : West phoencia arrived from Balder.
The NeoConfederate States of America Regional Message Board
Hello Gondor
Hello WP
long time no see. what you been up too?
Nothing much. Gone off to college since we last talked. You?
what you studying in college. I'm on sick leave from work waiting to have my gall bladder removed
Bonne Chance. Get well soon. :)
Hey Natasha ramanoff how's it hanging?
Post by Aquitaine and occitania suppressed by Carolina alliance.
Post by Torch suppressed by Carolina alliance.
Heil Kaiser Heil Kaiserreich!
This region, long a friend of friends of ours, shall be purified of the degenerate elements and made safe and whole by the Reichswehr!
Seriously. I'm heading into an operation today and i have to deal with immature brats


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Three companies have been charged over serious injuries suffered by two workers during the redevelopment of Campbell Barracks in Perth.
In May 2017, workers for subcontractor Altona Plumbing and Civil were moving a section of concrete stormwater pipe when the load swung and struck a worker, fracturing one of his legs.
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On Wed, Mar 22, 2017 at 1:07 PM Mike N <firstname.lastname@example.com> wrote:

On 3/22/2017 2:02 PM, Kevin Kenny wrote:
 > Are small driveways offensive, or is it just the polygonal ones that
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 To me, it's just the disconnected polygons. Small driveways don't hurt
 anything, and can only provide information such as telling self-driving
 cars which driveway to pull into.

Really, any "highway=*" drawn as an outline rather than a center line is a problem. Routers and other processing code expects to follow the way segments, not honor its area as somewhere you can drive.

I have no problem with driveways that are drawn as linear ways and connect to things. Personally, I don't draw short driveways in a neighborhood where the driveway is like 30 or 40 feet long, but do where there's something odd going on (house is very far back from the road or some other situation where it's not obvious how to get to some building).

Eric


text:
Smoking Causes 80 Percent Of Lung Cancer
Cigarette smoking is the number one risk factor for lung cancer. In the United States, cigarette smoking is linked to about 80 percent to 90 percent of lung cancers. Using other tobacco products such as cigars or pipes also increases the risk for lung cancer. Tobacco smoke is a toxic mix of more than 7,000 chemicals. Many are poisons. At least 70 are known to cause cancer in people or animals.
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- Gov. Cuomo To Visit Israel For Solidarity, Trade Mission
- Cuba Gooding Jr.'s Request To Toss Groping Case Is Denied
- Report: Bronx 911 Call Center Infested With Bed Bugs
- Murphy Sends Message To Lawmakers As Government Shutdown Looms
- Estranged Husband Of Missing Connecticut Mother Breaks Silence
- LI Officials Seek Cuomo's Help In Suing Companies Over Polluted Waters
- NYC Board Approves Rent Hikes On Stabilized Apartments
- NJ Not Allowing Bets On Nathan's 4th Of July Hot Dog Eating Contest
- NJ Police Seek Person Who Threw 2 Kittens From Vehicle
- Progressive Insurgent Caban Proclaims Victory In Uncalled Queens DA Race
- Time running short, showdown looms over border aid package
- Robert Mueller To Testify Publicly Before 2 House Committees
- Staff Sgt. David Bellavia Is First Living Operation Iraqi Freedom Veteran to Receive Medal of Honor
- White House Threatens To Veto Aid Bill For Migrant Families
- First Lady's Spokeswoman To Be White House Press Secretary
- SpaceX launches hefty rocket with 24 satellites, experiments
- LI Pizzeria Owner Becomes Latest American Tourist To Die In The Dominican Republic
- New phase in 2020 presidential race tests Dems' aggression
- Eldorado Buying Caesars In $17.3B Cash-and-stock Deal
- Bikers bid goodbye to 7 motorcyclists killed in crash
- METSellaneous: Joey Wahler On The Mets: 25 Years Later, McFarland Recalls Bonilla's Mets Clubhouse Tirade Against Him
- Maikel Franco Hits Go-Ahead Homer As Philadelphia Phillies Beat New York Mets 7-5
- METSellaneous: Joey Wahler On The Mets: Could '69 Mets Silver Anniversary Get Hodges To Cooperstown?
- Phillies Snap 7-Game Losing Skid With 13-7 Win Over Mets
- Glad To Have MET Ya: Koosman Was Biggest In '69 When It Counted Most
- Mets Fine Callaway, Vargas After Confrontation With Reporter
- Mets To Officially Change Citi Field Address To '41 Seaver Way'
- LISTEN: Cubs Win 5-3; Pete Alonso Sets Mets Record For Rookie HRs
- LISTEN: Mets React To 10-2 Win Over Cubs
- Put It In The Books! McNeil Powers Mets Past Cubs 5-4
Authorities: 12-Year-Old Boy Hit, Killed By Police Cruiser
April 15, 2019 - 2:35 pm
FAIR LAWN, N.J. (AP) — Authorities say a child struck by a police cruiser in northern New Jersey has died from his injuries.
The 12-year-old boy was among a group of children who were trying to cross several lanes of Route 208 South in Fair Lawn. He was struck near an exit ramp shortly after 9 p.m. Sunday.
The Fair Lawn boy was pronounced dead shortly after the crash. He has been identified as Christian Tawadros.
The marked cruiser was driven by Michael Sansevere, a Bergen County sheriff's officer who was on patrol in the area.
Sansevere was treated at a hospital for undisclosed reasons and later released. He has served with the sheriff's office for about 10 years.
The cause of the accident remains under investigation.


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That cuts out an incredibly massive percentage of the loud, Spring Break-type situations over the Seashore. You'll find just community bands and modest everyday live shows in the Seaside clubs like you would probably hope at a quaint very little coastal city.
Up-to-date kitchen area with light cabinets, granite counter tops; stainless-steel appliances. Upstairs: Two Bed room suites with enough closet Place; laundry place for whole -sized appliances. Advanced has rec home, training space, and Attractive pool and spa. A brief length together a pathway usually takes you towards the Seaside and bike path. For the people customers seeking measurement and square footage, this has 1603 sq ft with plenty of closet Place!
This is a really unique infrastructure, as being the cities are separated by two Km of secured mangrove (more about that later in the following paragraphs).
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CONSENT. By continuing, you consent to get phone calls and texts with the variety you presented, which includes promoting by additional reading autodialer and prerecorded and synthetic voice, and email, from realtor.com and others regarding your inquiry along with other household-relevant matters, but not like a issue of any invest in. See these Vital DISCLOSURES for property finance loan-related inquiries. Extra… You furthermore mght comply with our Terms of Use, also to our Privateness Plan pertaining to the knowledge associated with you. Msg/info fees might apply. This consent applies image source even if you are on a corporate, condition or nationwide Don't Connect with listing. By clicking "Ask for a Totally free Investigation," you consent to get texts and calls (like by automated usually means and prerecorded/artificial voices) from realtor.com and real estate property specialists regarding your request. Your consent just isn't necessary to be a issue to get. Far more Msg/data charges may well utilize. In addition, you comply with our Privateness Policy.
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Khaled Meloud Sleik, MD
73 Ratings 1 Review
Cardiology-Interventional Cardiology, Cardiology, Hospitalist (Internal Medicine)
Accepting New Patients
Primary Location
UH Samaritan Cardiology
350 Hillcrest Dr
Ashland, OH 44805
Schedule an Appointment
First Available: Thursday, Jun 20
- Cardiac Catheterization
- Interventional Cardiology
Office Locations
UH Samaritan Cardiology
350 Hillcrest Dr
Ashland OH, 44805
UH Medina Health Center
4001 Carrick Dr
Medina OH, 44256
Patient Satisfaction Reviews
4.7 out of 5
73 Ratings
Patient Comments (1)
Reviewed On 6/19/2018
First visit with a new cardiologist. He seemed informed and competent as well as confident. A very good experience.
Board Certifications
- Cardiovascular Disease - American Board of Internal Medicine
- Internal Medicine - American Board of Internal Medicine
Fellowship | Structural and Peripheral Angioplasty
Structural and Peripheral Angioplasty - Detroit Medical Center (2017 - 2017)
Fellowship | Advanced Cardiac Imaging
Advanced Cardiac Imaging - Cleveland Clinic (2003 - 2004)
Fellowship | Interventional Cardiology
Interventional Cardiology - University Of Alberta Hospital (2002 - 2003)
Residency | Cardiology
Cardiology - Mcmaster University Medical Centre (Mumc) (1999 - 2002)
Residency | Internal Medicine
Internal Medicine - Mcmaster University Medical Centre (Mumc) (1996 - 1999)
Medical Education
University Of Al Fateh (1991)
Industry Relationships
University Hospitals is committed to transparency in our interactions with industry partners, such as pharmaceutical, biotech, or medical device companies. At UH, we disclose practitioner and their family members' ownership and intellectual property rights that are or in the process of being commercialized. In addition, we disclose payments to employed practitioners of $5,000 or more from companies with which the practitioners interact as part of their professional activities. These practitioner-industry relationships assist in developing new drugs, devices and therapies and in providing medical education aimed at improving quality of care and enhancing clinical outcomes. At the same time, UH understands that these relationships may create a conflict of interest. In providing this information, UH desires to assist patients in talking with their practitioners about industry relationships and how those relationships may impact their medical care.
UH practitioners seek advance approval for certain new industry relationships. In addition, practitioners report their industry relationships and activities, as well as those of their immediate family members, to the UH Office of Outside Interests annually. We review these reports and implement management plans, as appropriate, to address conflicts of interest that may arise in connection with medical research, clinical care and purchasing decisions.
View UH's policy (PDF) on practitioner-industry relationships.
As of December 31, 2016, Khaled Meloud Sleik did not disclose any Outside Relationships with Industry.


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Ionos features a massive amount of industry-specific templates for all kinds of niches. They are one of the few website builder companies that don't make you pay extra for a domain name and email address. But what makes them a true favorite in our ranking is the smart system to create a multilingual website, which is included in the Business plan ($10 per month).
Hi Emily, Thanks for your input! WordPress.com is a great option for blogging websites as it's what the platform is designed for. But, as you mentioned, there are easier options out there. WordPress.org is where you can really build powerful websites but the platform itself isn't really suitable for beginners. We definitely agree with you that the price is attractive either way though. Thanks for sharing and we're glad you've found a home online with WordPress! Charlie
Speaking of time savings, website builders save users a ton of time! In today's fast-paced world, nobody wants to wait days or months for their website to be ready. Website creating services enable job seekers to make resume sites and stores to create eCommerce sites in a matter of hours. If you have something that needs to be online, they can help you easily put it there.
My name is Jamie Spencer and I have been building websites since the beginning of the internet ( shows my age a bit! ) I've also been blogging as my main source of income for the past eight years. I have created and sold a wide variety of websites and blogs in different niches which means I am probably in a great place to help you create your first website.
Internet Marketing Building
Web.com also has enormous security problems. I try every website builder with my own credit card (to test billing practices) and in order to cancel my Web.com account I had to tell customer service my password over the phone. It's hard to overstate how huge of a security problem this is. It makes you incredibly vulnerable (remember: these agents can also see your email address!).
Are their prices comparable to the other options on the market? We review not only the different website builders' prices, but also the features included under each package, the price models, the paying options, any hidden discounts, and even their billing practices. When it comes to money—especially yours—we want to make sure everything is safe and sound!
Blogs are swell, but sometimes you need a simple place to park your persona on the internet for branding purposes. In this case, you can just get a nameplate site, or as we prefer to think of them, a personal webpage (rather than a multipage site). Instead of linking internally to your store or other pages of note as you would with a more traditional web page, a personal site usually has links that go elsewhere—to your social networks, wish lists, playlists, or whatever else is linkable.
More-advanced options found in some builders let you process credit card payments and add your own cart and checkout pages. The more-powerful site builders include product promotions, email marketing, and inventory and shipping tools. Some let you sell digital downloads, while others don't; see the table above to find out which do. Only a couple of these builders let you put ads on your site, though most of them allow some degree of custom HTML code insertion.
Internet Marketing How To Start
I want to create a website that promotes a drugless, non-surgical service for patients in pain and weekend warriors. I want my site to have video testimonials, information about services, inquiries for consultations and possibly the ability to schedule appointment for service. Essentially we need a web presence for this service that drives traffic to us, demands them to take action to increase sales (who doesn't, right?) Recommendations? Thanks.
For most users, free themes are the best place to start. When you install a new theme, it doesn't change the content on your site, only the layout. This means you can download and install a number of different themes to see which theme suits you best. If you feel like you need something more advanced than a free theme, you can always install a paid theme at a later date.
"Don't lose your visitors under the weight of a heavy, confusing website" says Strikingly, a website builder from California. That's probably why they want you to put all your content on a single-page. If you'd like to create multiple pages, you'll have to upgrade to a paid plan. To be fair, they have some pretty decent templates to choose from and the website editor is easy to understand, even for beginners. If you ever leave the free plan, you'll be charged at least $8 per month (domain name included in yearly plans).
If you are going to use a website builder you can usually purchase it there. That makes handling it slightly easier as you'll only be dealing with one company. If you are going to use WordPress or you'll be programming the website yourself, you will also need web space, where you can upload your website's files and data. With a website builder you don't need web space as it'll be already included.
Digital Media Creation US
The latest fashion in website building are intelligent assistants. Bookmark, Wix ADI and, to a lesser extent, Jimdo Dolphin, all promise to use some kind of magic formula to get your website right with the first draft. Using Bookmark's AiDA assistant we were left wondering where the intelligent assistant should get the information of what to put on your website. All you enter is your business name and the industry. The outcome was not terrible but it's also not better than a website created without an assistant.
Thank you so much for your comprehensive review of the website builders. I'm a writer with a need to add affiiate advertising to a website and blog and I want to have E-commerce capability. #1: I basically want to upload articles I've written so I'll have a digital archive. #2: Write a blog. #3: Sell products or affiliate products. I'll continue to explore SiteBuilder, Wix and WordPress. I would not be able to pick these 3 without your reviews. Thanks again!
Hi Ben, Thanks so much for the great feedback, so glad you enjoyed reading the article! Please do share it on if you think your friends will find it useful too. It's true Wix isn't for everybody, but it did do extremely well in our research (which is why it's our best all-round website builder)! WordPress is another great option and I'm glad you're happy with them - Bluehost is certainly a great choice of provider for your WordPress site! If you were looking at changing or setting up another site why not check out our comparison chart or our article on the best Wix alternatives? I've included the links in case you find them interesting. Thanks for reading, Lucy
Although people tend to find your site through a branded search in Google, it's still important to make your domain easy to spell/type out. If it requires a lot of effort to type correctly, due to trying to spell it, the length or the use of un-memorable words or sounds, you've probably kissed goodbye to a good portion of your branding and marketing value.
First, let's discuss why you even need a webpage in this day of social media domination of the web. On a personal level, you wouldn't want to send prospective employers to your Facebook page, so a personal website makes more sense as an online, customized resume. Another reason worth consideration, for both personal and business sites, is that building your own site gives you endless design choices. You also have total control over products and services you may sell and how they're delivered.
Let's face it, one of the things we like best about the web is looking at pictures. The site builders here all offer some degree of photo and gallery display. Some, like Gator, Squarespace, and Wix, also offer loads of stock photography for you to use. Some let you touch up images with editing tools such as cropping, brightness, and in some cases even Instagram-like filters. Others, such as Gator, Simvoly, and uKit offer no photo editing at all, aside from resizing and positioning.
Many people have asked me about using a website builder such as Squarespace, Wix or Weebly. The problem is that these services come at a price – you'll generally have to pay between $10 and $40 a month for a single site. You'll also be limited to basic customization of the template designs they offer, which means that there's a good chance your site will look just like everyone else's site.
With more than 11 million sites built on IM Creator, it's a popular option for a few reasons: there's an easy point-and-click interface, an extensive range of templates and images, and unlimited web hosting and domain services. Plus, the platform is scalable, and you can have either single or multipage layouts. This builder is unique for its built-in ecommerce tools, and offers SEO and Google Analytics to fully optimize your site for search engines.
Web.com also has enormous security problems. I try every website builder with my own credit card (to test billing practices) and in order to cancel my Web.com account I had to tell customer service my password over the phone. It's hard to overstate how huge of a security problem this is. It makes you incredibly vulnerable (remember: these agents can also see your email address!).
With WebStarts the drag and drop editor provides a true 'what you see is what you get' experience. You're empowered to create a unique website that conveys the value of your products and services. In addition, WebStarts is jam packed with powerful features that would cost extra with our competitors. All of this is backed up with live support, based right here in the USA. Our friendly and knowledgeable staff is happy to help bring your website to completion.
On more than one occasions that we contacted their support (via email), we received an answer no earlier and no later than exactly 48h later. Also, it's important to note that their social media channels have the latest updates in the middle of 2017. Considering these two factors it does awfully lot look like they have simply ditched the project and are barely serving their (yet) existing customers.
Absolutely. You have the option to customize your website based on your business needs. You can add site content wherever you'd like in a variety of sections; from multiple site pages, to scrollable sections that you can add to each of those pages, to a gallery of images, menus and price lists, and YouTube or Vimeo videos. Each section in your website is customizable as well, from the name of the page, to your website's navigation bar. You'll also have the ability to change text colors, styles and font. It's important to have a mobile and desktop-friendly website. With Website Builder you'll be able to choose tablet and desktop layouts to give your visitors the experience you want them to have.


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All About "ACAP" (AIDS Care Access Project)
July 14, 2003
- Which Doctors Are Available?
- What Dental Care Is Available?
- How Do I Access ACAP Services?
- What Else Does ACAP Do?
ACAP connects persons living with HIV/AIDS to:
- experienced doctors
- dental care
- health insurance options
Which Doctors Are Available?
Among the many excellent doctors in King County who treat HIV/AIDS, you can request:
- a male or female doctor
- a doctor with a practice near your home or office
- a doctor who charges lower fees
- a private doctor or community clinic
What Dental Care Is Available?
It is best to see the dentist before you have an emergency because most coverage emphasizes preventative care. Basic dental care can be covered through:
- Medicaid (also known as DSHS or medical coupons)
- Ryan White (call us to find out if you are eligible)
- Private dental insurance
How Do I Access ACAP Services?
- We're open Mon.-Fri., 8:00 am-5:00 pm.
- We'll give you options so you can make the choice that's best for you.
- We can set up the appointment for you.
- We can give you the names and numbers of several doctors and dentists who match your needs.
What Else Does ACAP Do?
We can also refer you to care management, transportation, treatment information and other social services.
Call us!
(206) 284-9277
(800) 577-4023 toll free


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By YOUCANIC on Apr 22, 2019
In this article, you will find instruction on how to change rear brake pads and rotor on Nissan Quest 2011-2017.
Here are some signs that indicate that the rear Nissan Quest brake pads need to be replaced.
Park vehicle on a level surface. Engage the rear parking brakes on your Nissan.
Loosen the lug nuts before you jack up your Nissan or you will have a hard time getting the lug nuts lose.
Jack up the car and remove the wheel.
Next, you will need to loosen the 14mm caliper bolts to get the brake caliper out.
Remove brake caliper. Do not let the brake caliper hang on the brake hose.
Press the brake caliper piston in. Pistons need to be pushed back into the caliper in order to accommodate the new rotor and brake pad. Because the rear brake caliper has the emergency/parking brakes integrated into it, the cylinder may need to be rotated for it to go back.
Use a breaker bar to remove bracket bolts.
Remove rotor from the car.
Install the new rotor. Reinstall caliper bracket and torque it to 85Nm.
Clean shims and apply grease to the back of brake pads. Apply silicone based grease to the ends of the brake pads.
Rember to clean and apply grease to caliper guide pins.
Reinstall new brake pads. Install the brake caliper bolts and torque to 20-25 ft/lb.
Install the wheel. Slowly lower your Quest to the ground. Torque the lug nuts in a star pattern to manufactures recommendation (70-90 ft lbs.)


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How to cook entrecote in a pan - Entrecote Hongroise Recipes Delia Online
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New Delhi: Minister of State for Micro, Small and Medium Enterprises Giriraj Singh on Monday accused Congress president Rahul Gandhi of conspiring to "divide India". Singh said, "There is a conspiracy going on in this country to divide India. This has started after Rahul Gandhi held a meeting with Muslim intellectuals. He is influencing these Muslim intellectuals to destroy the nation. This is his conspiracy to destroy B.R. Ambedkar's Constitution".
He further said, "Rahul Gandhi should apologise to people for the same. India will never allow what he is trying to do, to make a different law for Muslims. It will be better if the Opposition discusses development agenda in Parliament rather than attacking the government." This is not the first time when the BJP leader who holds independent charge of the ministry criticised Rahul Gandhi. In a media interaction yesterday, Giriraj Singh said: "Rahul Gandhi talks about Ambedkar and (Mahatma) Gandhi. But they never said to divide the country again or set up Sharia courts across India."
On Sunday, the All India Muslim Personal Law Board (AIMPLB) clarified that no proposal was made to set up Sharia courts in all districts across the country. "We have never talked about setting up Sharia courts in all districts across the country. Our motive is to set them up in places where it is required and where people want them," Zafaryab Jilani, member of the AIMPLB told ANI.
Jilani further clarified that Sharia boards were not courts. He criticised the BJP and Rashtriya Swayamsevak Sangh (RSS) of politicising the matter. Earlier this month, the AIMPLB had proposed to set up Sharia courts in all districts in the country to resolve all issues within the Islamic law instead of approaching other courts. However, the proposal has largely been rejected by political parties and Islamic organisations.
Senior Congress leader and Madhya Pradesh Chief Minister Kamal Nath has reacted to the statements made by Congress President Rahul Gandhi and initially said that Congress will release an official statement on this and further rubbishes the allegations and said that "Rahul Gandhi did not make any statement indicating that senior leaders were trying to push for their own son above party interest"
Watch the video to know more!


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Sometimes confused with pressure point massage,[10] this involves deactivating trigger points that may cause local pain or refer pain and other sensations, such as headaches, in other parts of the body. Manual pressure, vibration, injection, or other treatment is applied to these points to relieve myofascial pain. Trigger points were first discovered and mapped by Janet G. Travell (President Kennedy's physician) and David Simons. Trigger points have been photomicrographed and measured electrically[71] and in 2007 a paper was presented showing images of Trigger Points using MRI.[72] These points relate to dysfunction in the myoneural junction, also called neuromuscular junction (NMJ), in muscle, and therefore this technique is different from reflexology, acupressure and pressure point massage.
Woodbury Meriwether 30293 Georgia GA 32.9813 -84.5986
Swedish Massage is the "original" western style massage and is the foundation for other western massage techniques. Swedish style massage uses long strokes, kneading and friction with the primary purpose of increasing circulation and promoting relaxation. Pressure can be light to firm, but is not as detailed as Deep Tissue Massage. It's important to remember, that deeper isn't always better. Sometimes what the body needs is to simply relax and de-stress so it can heal itself. The health benefits of regular full-body Swedish massage are plentiful. Benefits include increased circulation, lowered blood pressure, improved immune function and reversal of the effects of stress. People who receive regular Swedish massage find that they feel healthier, more energetic, less stressed and are less susceptible to illness.
Find the right massage therapist. Look for a therapist who specifically identifies the massage type you're interested in as part of their practice and background. If necessary, look for someone trained to treat a particular condition, such as sports injuries, fibromyalgia, arthritis, or pregnancy. Also check if the therapist is licensed or certified according to state requirements.
A more recent study looked more at the physical benefits of massage. This study was done with 400 adults who complained of moderate to severe low back pain, lasting 3 or more months. These adults were divided into 3 groups. The first group received a weekly full body massage. The second group received a more targeted massage that focused on specific muscles of the low back and hips. The final group did not receive massage, but instead were prescribed pain medication and muscle relaxants. After 10 weeks, participants in both massage groups reported a greater average improvement in pain and functioning than those who received medication. The type of massage, either full-body or focused, yielded equally beneficial results. At the end of the study, 36-39% of the massage recipients reported that the pain was nearly or completely gone, while in the medicated group only 4% reported that significant decrease in pain level. This bodes well for not only focused but also a full Swedish "relaxation" massage.
Taylorsville Bartow 30178 Georgia GA 34.1229 -84.9739
Due to the harsher pressure of this technique, there are certain individuals who should seek pain relief elsewhere. Deep Tissue massages can be dangerous for clients who have blood clots, as the pressure and movements might cause the clots to be dislodged. If you have had blood clots in the past, currently have blood clots or are at risk of forming blood clots, you should consult a doctor before pursuing a Deep Tissue massage. If you are currently recovering from recent surgery, chemotherapy, radiation or are suffering from osteoporosis you too should speak with a doctor before experimenting with Deep Tissue massages. As this is particularly high-pressure massage, you should not allow rashes, wounds, tumors, hernias, etc. to be massaged directly. Expecting mothers should also avoid Deep Tissue massages; instead, ask your doctor about therapists that specialize in pregnancy massage techniques.
No, there are several medical conditions that would make massage inappropriate. That's why it is necessary that you fill out the health history forms and before you begin your session. The massage therapist will ask general health questions to rule out if you have any contraindications to massage. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage prior to any session. Your massage therapist may require a recommendation or approval from your doctor.
AD 1150: Evidence of massage abortion, involving the application of pressure to the pregnant abdomen, can be found in one of the bas reliefs decorating the temple of Angkor Wat in Cambodia. It depicts a demon performing such an abortion upon a woman who has been sent to the underworld. This is the oldest known visual representation of abortion.[12]
Kennesaw Cobb 30144 Georgia GA 34.0287 -84.6047
Detoxification: 7 best acupressure points for complete detoxification of the body include the Great Rushing point on the webbing between the big and second toes, the Three Yin Crossing on the ankle, the Shu Mansion just below the collarbone, Union Valley on the hand, Inner Gate on the arm, Upper Sea of Qi on the sternum, and Lower Sea of Qi below the umbilicus. They claim that pressing on these points will flush out toxins, improve the immune system, reduce weight, prevent chronic diseases, and improve mental clarity.
The Swedish body massage has become the most common massage practice in the West, and the one that's associated with that quintessential massage blissfulness. That's because of the soothing strokes and gentle kneading, which are meant to relax, not stimulate, the body. And yet studies have shown, Swedish massage reduces stress, promotes health, and prevents injuries. At most spas, Swedish massage is the most popular treatment, and it's for good reason. It helps jangled nerves and release neck knots without being too demanding of the spa-goer.
There are nearly 15,000 nerves in the feet alone, one reason why reflexology is so soothing and relaxing — and stimulating and energizing! During a reflexology session my clients report entering an altered, almost hypnotic state. They experience profound relaxation, which is key to enhancing the mind/body connection and to triggering your capacity to heal and achieve balance.
People who suffer from the following conditions or disorders should consult a physician before participating in a sports massage: acute infectious disease; aneurysm; heavy bruising; cancer ; hernia; high blood pressure; inflammation due to tissue damage; osteoporosis ; phlebitis ; varicose veins ; and certain skin conditions. Individuals who are intoxicated are not good candidates for sports massage.
Newnan Coweta 30263 Georgia GA 33.3696 -84.8194
It's important to be open with your massage therapist about the level of pressure and discomfort you wish to endure. This may be different for certain areas and throughout the massage, feel free to communicate with your massage therapist before and during the massage. Some massage therapists find pain to be counterproductive to the process and expect you to speak up if the pain is too much.
Another alarmingly common example is the sensation of skin tearing. This has been inflicted on me personally on at least three occasions, and not by poorly trained therapists — quite the opposite, the perpetrators were all well-trained massage therapists doing a kind of "fascial release" therapy that they clearly thought of as an "advanced" technique.7
Jerri I was very impressed with your knowledge of the anatomy and how you explained how the point of pain might not be the source of the pain. I like your professionalism and how your dedicated to your job and are serious about helping the problem that the client has. The massage was awesome. The bamboo sticks have to be experienced. The feeling of hot then cold packs was cool. It was all great. Thank you very much. Sincerely Art Williams
According to the Mayo Clinic, studies by the National Cancer Institute and the National Institutes of Health suggest reflexology can reduce pain, anxiety, depression, stress, and insomnia. It also delivers many of the benefits of more traditional bodywork. "Reflexology can be like a deep-tissue massage," Colin explains. "You can hit all those reflex points and still make the treatment feel relaxing."
THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. It is intended for general informational purposes only and does not address individual circumstances. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Never ignore professional medical advice in seeking treatment because of something you have read on the WebMD Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
Oxford Newton 30054 Georgia GA 33.6706 -83.874
Another centre called CEPP Wellness Centre also offers 5 days of training courses on reflexology. The tutors in charge for this short course have the qualification as a professional therapy from International Therapy Examination Council, UK (ITEC) which holds a diploma in aromatherapy and holistic massage. They are very committed in helping participants to get the certificate. During this course, different aspects of reflexology theory such as the anatomy of the feet, including bones and muscles, reflex zones of the feet, and others. This course also applies theory and practical session.
A study conducted by the National Center for Complementary and Alternative Medicine, and published in The New York Times, found that volunteers who received a 45-minute Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu.
Carrollton Carroll 30116 Georgia GA 33.6045 -85.0499
Take it slow. Remember, the inner and outer charts are for people experienced with foot reflexology. Wait until you feel comfortable with the basics before trying to fully understand how to work the inner and outer charts. You may want to meet with a foot reflexology specialist or consider taking classes if you're interested in the inner and outer charts.[11]
Deep tissue massage is best for giving attention to certain painful, stiff "trouble spots" in your body. The massage therapist uses slow, deliberate strokes that focus pressure on layers of muscles, tendons, or other tissues deep under your skin. Though less rhythmic than other types of massage, deep tissue massage may be therapeutic -- relieving chronic patterns of tension and helping with muscle injuries, such as back sprain.
Duluth 30136 Georgia GA 33.985 -84.1569
Until better evidence is published in peer reviewed journals, he remains skeptical of claims that by massaging or applying pressure to specific points on the hands or feet, a reflexologist can alleviate problems in corresponding organs or other systems throughout the body. He has seen no evidence showing that reflexology is effective for pain or any health problems unrelated to the feet and hands. He urges caution with regard to claims that reflexology can cleanse the body of toxins, increase circulation, promote weight loss, or successfully treat earaches, hemorrhoids, emphysema, heart disease, thyroid disorders or any other health condition.
Atlanta Fulton 30310 Georgia GA 33.7278 -84.4232
Swedish massage is given to increase blood circulation, easing the tension in the body's muscles and improving the muscles' flexibility. It stimulates the skin as well as the nervous system to soothe the nerves, reducing both emotional and physical stress. In fact the massage is a staple in most stress management programs. A Swedish massage is given to help with increasing the flow of oxygen in the blood, releasing toxins from the body's muscles flushing the lactic acids, uric acids, and other type of metabolic wastes out of the body tissues. It can really shorten the recovery time for a muscular strain!!
In Japanese, shiatsu means "finger pressure." For shiatsu massage, the therapist uses varied, rhythmic pressure on certain precise points of the body. These points are called acupressure points, and they are believed to be important for the flow of the body's vital energy, called chi. Proponents say shiatsu massage can help relieve blockages at these acupressure points.
Research shows that firmer massages with more pressure can result in a significant reduction in arthritis pain compared to lighter massages. Lighter massage tends to be arousing (not relaxing) because often the heart rate goes up. However, with moderate pressure, heart rate usually goes down, and this stimulates relaxation and reduced tension. (13)
Massage has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker rooms to Olympic training. Growing number of trainers believe that massage can provide an extra edge to the athletes who participate in high performance sports. Massage has become a necessary ingredient for a complete workout. More and more people are realizing that a complete workout routine includes not only the exercise itself, but also caring for the wear-and-tear and minor injuries that naturally occur with strenuous movement. The physiological and psychological benefits of massage make it an ideal complement to a total conditioning program.
Deep tissue massage is often used for chronically tight or painful muscles and injury recovery. Many of the strokes of deep tissue massage are similar to those used in Swedish massage therapy. GreatLIFE deep tissue massage is used to break up scar tissue and physically break down muscle knots and rigid tissue that can affect circulation and cause pain, limited range of motion, and inflammation.
Mansfield 30255 Georgia GA 33.5283 -83.7345
The effects and benefits of Swedish Massage have been well researched and documented with controlled studies. Research performed by the Touch Research Institute at the University of Miami School of Medicine and International Journal of Neuroscience shows that 45-minute massage increases serotonin, dopamine and oxytocin that help to balance and elevate the mood. Serotonin and dopamine are both neurotransmitters. Lowered levels of either serotonin and dopamine have been linked with depression, anxiety and overall lethargy. Increased levels, as with massage, will bring about a feeling of emotional well-being and balance. Oxytocin, commonly referred to as the "cuddle hormone," has been shown to release while cuddling, as well as while in massage. While it is technically a hormone, it tends to act like a neurotransmitter making a sweet little neuropeptide that makes you feel warm and soft on the inside.


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Part of the Lecture Notes in Mathematics book series (LNM, volume 2033)
We start with a brief overview of empirical risk minimization problems and of the role of empirical and Rademacher processes in constructing distribution dependent and data dependent excess risk bounds. We then discuss penalized empirical risk minimization and oracle inequalities and conclude with sparse recovery and low rank matrix recovery problems. Many important aspects of empirical risk minimization are beyond the scope of these notes, in particular, the circle of questions related to approximation theory (see well known papers by Cucker and Smale [47], DeVore et al. [49] and references therein).
KeywordsExcess Risk Empirical Process Reproduce Kernel Hilbert Space Matrix Completion Hinge Loss
These keywords were added by machine and not by the authors. This process is experimental and the keywords may be updated as the learning algorithm improves.
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© Springer-Verlag Berlin Heidelberg 2011


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LT1719 - 4.5ns Single/Dual Supply 3V/5V Comparator With Rail-to-Rail Output
The LT1719 is an UltraFast Comparator optimized for low voltage operation. Separate supplies allow flexible operation to accomodate separate Analog input ranges and output Logic levels. The input voltage range extends from 100mV below VEE to 1.2V below VCC. Internal hysteresis makes the LT1719 easy to use even with slow moving input signals. The Rail-to-Rail outputs directly Interface to TTL and CMOS. Alternatively the symmetric output drive CAN be harnessed for Analog applications or for easy translation to other single supply Logic levels. The LT1719 is available in the 8-pin SO package; a shutdown control allows for reduced power consumption and extended battery life in portable applications. For a dual/quad Comparator with similar performance, see the LT1720 LT1721.
By Linear Technology Corporation
|LT1719 Pb-Free
|LT1719 Cross Reference
|LT1719 Schematic
|LT1719 Distributor
|LT1719 Application Notes
|LT1719 RoHS
|LT1719 Circuits
|LT1719 footprint


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BWW Review: BOY from Fantastic.Z Falls Flat from Little Connection
Anna Ziegler's play "Boy" gives an unflinching look at gender identity. I was fortunate enough to see it's Off-Broadway premiere back in 2016 and found it quite moving and engaging. But it's a tough one to get into and requires some top-notch performances to grab the audience as it's all talk. I say this because that's exactly what we do not have with the current production from Fantastic.Z Theatre. What we have here is a series of flat and at times strange line readings from an ensemble that are each in their own play and not connecting with the others with whom they share the stage.
The story itself is fascinating especially in that it's based on a true story. Trudy and Doug Turner (Jane Martin Lynch and Matthew Middleton), a middle-class couple in the 1960's, have two twin boys. One of them, Samuel, is the victim of a tragic accident as a baby and his genitals are mutilated. The distraught couple seek the aid of a renowned doctor, Dr. Wendell Barnes (Jamey Cheek) who persuades the couple to raise Samuel as a girl, to save the child some trauma, and they begin to raise her as Samantha (Drew David Combs). But over time her true nature emerges and he begins to live his life as "Adam".
The play jumps back and forth within Adam/Samantha's timeline so it can be difficult to grasp but Ziegler does a fine job keeping things straight. Director Emily Marie Harvey also assists in this task by using an on-stage chalk board to indicate which time period we're in. So, the issue with the play is not confusion, but connection. Harvey fails to create a cohesive show with none of the actors sounding like they're listening to each other, simply waiting for their next line. With pauses within and between lines you could drive a truck through, the pace slogs along with no engagement. And the delivery of the actors sounds almost like this is the first time they've read these lines with flat, static inflections, or readings that completely miss the mark of the moment.
Harvey should take much of the blame here as she should have seen all this, but more experienced actors could have dragged themselves out of the situation. Combs manages to keep his personas between his male and female lives clear but fails to internalize any of the emotion. Lynch and Middleton are probably the best in the show, occasionally showing moments of life but are dragged down by the static tone. Anuhea Brown as Adam's girlfriend Jenny falls victim to the lack of connection as well and gave one of the oddest line reads I think I've ever heard. And Cheek gives such a flat, one-note performance, I often forgot he was there.
This is a definite miss for Fantastic.Z, a company I know can do better. And so, with my three-letter rating system, I give Fantastic.Z Theatre's production of "Boy" an "even 90 minutes was too long" NAH. I've said it before and I'll say it again, pick up your cues and listen to each other. When you connect with others on stage and the words you are saying, the audience connects with you.
"Boy" from Fantastic.Z Theatre performs at Theatre Off Jackson through June 22nd. For tickets or information visit them online at www.fantasticz.org.