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Game of Thrones Season 8 - Mad Queen Season 8 Rewrite/Outline
Posted by: MikeW Date: 2019-05-28 02:45:49 UTC Tags: tv, game of thrones
Game of Thrones Season 8 - Mad Queen Season 8 Rewrite/Outline
This is a brief outline of how to fix season 8 of Game of Thrones "mad queen" storyline. This requires little or no changes to the existing season. However, it provides Danny's character some agency at the end, and makes the ending clearer.
The basic point would be to change Dany's "madness" to an actual disease, like the onset of schizophrenia. An actual affliction that gets worse over time and would be extremely dangerous for a person that rides dragons.
This scenario is an overlay, as this theme could be overlaid onto the original season 8 or any of the alternatives proposals on this site. The end result is her death at her own hands so she dies while still mostly sane. She sacrifices herself to prevent the reign of another mad monarch.
Changes to Dany's Relationships
Dany's relationships would essentially flip from the original season 8 portrayal. The whole isolation and loneliness crap in the original season 8, at best, seems like quite a stretch given the characters development in the past 7 seasons. Her behavior would likely be the exact opposite of what is written in season 8.
Jon Snow and Dany
Jon and Dany would get engaged as soon as is practical. They are together and it is clear they stay together for the season. Finding out about his real father and mother sets their relationship back for about 5 minutes. Both characters stay true to the past 7 seasons.
Dany and Sansa
Dany rather than pulling away from Sansa when she asks about the North, she leans into breaking the wheel. She discusses her idea, stated by Tyrion in ep 6, and talks about picking Kings and leaders rather than heredity rule. She also suggests each of the seven kingdoms should be more independent and becomes the Westerosi James Madison and implies a federalist system. She and Sansa start to become friends and allies.
Dany and Northerners
Rather than being a stand offish wallflower, Dany charms the people of the North. Her first speech she talks about defeating the dead and then crushing Cersei. She implies that if they win, there will remain a King in the North. At the frat party in ep4, she is the life of the party and dances with both Northerners and Wildlings. This would be more consistent with the character in the last 3 or 4 seasons.
Onset of Madness
Starting in ep 1, Dany starts to have paranoid spells. First, Jon and Missandei find Dany in her room ranting about how Cersei's spies are everywhere and want to kill her. Jon and Missandei are able to calm her down. Missandei admits this has happened before, but rarely. Recently, there has been an increase in them. Jon and Missandei are concerned.
In ep 2, in the middle of the night, Jon observes another episode of mad ranting and paranoia. He handles it. Jon is more concerned.
In ep 4, in the early hours Dany has another paranoid episode in the courtyard. This is witnessed by Tyrion and Varys along with Jon. Missandei and Jon are able to calm her down. Jon tells his sisters. Everyone is sad and concerned.
Raegal never gets killed by the stupid scorpions. Those stupid weapons only worked when Bronn had the element of surprise and was very close to the dragon. There are no dragon seeking missiles with a range of 5 miles.
Also, Varys never gets executed because he never has to do any scheming.
A Crisis of Madness
In ep 5, Dany destroys Euron's fleet and the scorpions. The city surrenders and Dany's troops meet up outside the city walls. Dany meets with Jon and Greyworm. As Dany sees Lannister troops and Kings Landing citizens leaving the city, she has a paranoid episode believing the surrendering troops and citizens are Cersei's spies come to kill her.
Dany mounts Drogon and the two dragons kill some surrendered Lannister troops and a few Northerners and Dothraki guarding them. She then proceeds to destroy the city and Red Keep as she did in ep 5. This time she is ranting the whole time while the city burns. In the final scene of the attack, she lands in the throne room and has the dragons melt the iron throne. She then passes out.
Madness Ended
Raegal comes and and gets Jon and takes him to the Red Keep throne room. Dany is there passed out on floor. Dany wakes up and is herself again. She is confused how she got there. She tells Jon she remembers winning but not much else. Jon takes her to an open wall/window and they see the city burning. Jon tells her the truth. Dany is devastated. She and Jon talk about their plans for destroying the wheel again and freeing the slave cities. While they kiss, Dany takes Jon's dagger and stabs herself in the heart.
### Funeral Dany is buried on Dragonstone where she was born. Everyone is sad. The dragons stay with Jon. He can only ride Raegal as no one ever rides Drogon again.
Jon is High King
Jon rules as High King Aegon the Liberator and breaks the wheel as Dany had planned. The slave cities are freed. Rulers are chosen by councils or families. The seven kingdoms thrive under more decentralized rule. This leads to 1000 years of peace and prosperity.
After 30 years Jon abdicates to a successor and retires to the north. He lives out his days with family and spends a great deal of time hunting and traveling with wildlings.
My Suggested Character Changes
Each characters fate is the same unless otherwise noted here. You could pretty much leave things as they were originally written in season 8 with only minor tweaks.
- Arya - Marries Gendry. (Doesn't flat turn him down in ep 4. But states she will never be a proper lady and suggests further discussions after the war is over.) Never wears a dress or attends a ball. Known for being gone from home for months at a time. Has 4 children (is the ultimate Tiger mom). In the future, the Baratheon family is known for two things, (1) making exquisite weapons and (2) being amazing fighters, both the men and the women.
- Varys - Never gets executed moves back into his old job.
- Bran - Gets official 3 eyed raven job in capital
The dragons are key to liberating slave cities in Essos and stabilizing the new free cities created by Jon's reign. The dragons do breed and have hatchlings, but never multiply in large numbers. Maybe a maximum of 30 dragons at a time total in the world.
The best and brightest of Westeros (men and women) are trained as dragon riders. Dragon riders are considered part of the King's guard. The dragons choose their riders while they are still quite young. If a rider dies, a dragon will choose a replacement or no one. Some dragons will allow multiple people to ride them (Raegal is like this).
Bank of Bravos
Jon and Tyrion show up at the bank riding Raegal and with Drogon also along. They renegotiate the debt of the crown and get amazingly favorable terms. :) This would make a great post credits scene.
Westworld end of Season 2 FAQ
Posted by: MikeW Date: 2018-07-04 03:28:22 UTC Tags: westworld, tv
With Westworld season 2 over, the least I can do is to create this list and help out the dazed and confused fans. So here goes.
Note: I will be updating this list periodically
The Cradle
What is the cradle?
A giant server farm in the Mesa that performs 2 functions.
- A backup of each host's mind.
- A virtual simulator used to train and create host minds.
What happened to the cradle?
It was blown up by Angela setting 3 floors of the Mesa on fire.
Deep thought Stuff
What is the door?
- A host progressing from an unaware state to a woke state. Typically, a woke host can remember all their past lives.
- A magnetic field used to transfer a host mind to the Valley Beyond.
- A physical exit from the park. For Dolores, the rescue boat.
Popular Theories
Is the Man in Black a host?
No. He is a human in seasons 1 and 2. At the end of season 2 in the credits, the Man in Black is in the distant future. In that future, he is either a clone of William or a host version. That is yet to be determined.
Is Emily/Grace a host?
No. She was human up until William killed her. In the far future, should could be a host or clone. That is yet to be determined.
Is Stubbs a Host?
Yes. Ford made him the head of security to protect the hosts, not the guests. Sneaky!
Tech Stuff
What is a mesh network?
A wireless network created ad hoc from other wireless networks. Basically, each host has their own router. When another hosts shows up, the two routers connect and create a 2 host network. Each additional host is added to the network. Thus a complex network is created organically. The main point is, the network is created on the fly. Any host can join just by showing up.
Why could the hosts shoot humans in season 2?
Ford programmed the system so that the guns read humans as hosts.
Why can't QA shoot straight?
Why can bad guys never shoot straight? If you are bad, your aim just sucks. Unless it needs not too.
How many employees were in QA?
Probably 1 or 2 thousand. Probably 1 for each regular employee. At least that is what it felt like because they kept dying and there were still replacements. In fact, there is a steady stream of QA new hires constantly entering the park from all indications. :)
Valley Beyond
What is the Valley Beyond?
A virtual world simulation running in the Forge. Think of it as a giant video game. Instead of by populated by NPCs, it is populated with awoke host minds. In the last episode, Dolores copied the simulator code along with the host minds to an undisclosed location.
What is the Forge?
The server farm used to study the data collected from Human guests. The Forge both stores data and is used to run simulations for human minds. In addition, the Forge also stored the Valley Beyond.
How did Teddy get to the Valley Beyond?
After Teddy killed himself, Dolores cut out his brain ball and took it with her. When she finally took control of the Forge, she added Teddy to the Valley Beyond before moving it to an undisclosed location.
How did Akecheta's wife, Kohana, get into the Valley Beyond?
Logically, Ford put her there through Bernard. As Bernard had visited the place many times, it would be easy enough to bring her brain ball. Then write some code such that if Akecheta is present in the Valley, she is activated. Which is what happened.
Why were one third of the host brain balls virgin? What does that mean?
Digital data is stored in 0's and 1's. When a new hard disk leaves the factory, it is low level formatted and all the data is set to 0's. This would be a considered a virgin state for a storage device. So when the the hosts minds were scanned, instead of their brain balls containing random data, they were all zeros.
Passing through the door extracted all the mind data and then left zeroes in its place. Why? This way the woke host minds could not be copied or studied.
What was the door?
A magnetic field that the hosts passed through to go to the Valley Beyond. When each host passed through the field, an exact copy of their mind was transferred to the Valley Beyond simulation. The host brain ball was erased of all data.
Westworld Season 3 - Thoughts and Theories
Posted by: MikeW Date: 2018-07-02 04:28:50 UTC Tags: tv hbo westworld
With season 2 of Westworld over, it is a great time to make season 3 predictions. So here is my take.
Time Jump (2 to 5 years)
There will be some sort of time jump to start the season. There has been one already when Dolores created a new Bernard. Maybe not years, like the first time, but I would think maybe a few months. She would have a perfect memory of how to do that task.
Expect that the publicity fallout from the Westworld robot uprising has already taken place. Westworld itself is probably closed. Given the gala was there, it probably had the most deaths and witnesses. I can't imagine anyone would consider the park safe after the incident. The less violent parks like the Raj are still going probably, and we will get to see the 3 remaining parks. My guess is the events of the uprising will lead to a long term decline for the Delos and the parks.
Team Dolores will be working toward taking control of the parks. Why? Because that is the best source of new hosts. Also, we will find out who is on Team Dolores. Who were in the 5 brain balls taken from the park.
Procreation Problems
The biggest problem the hosts will have to solve next season is procreation, how to make more hosts. The season ended with only 3 hosts escaping the park: Dolores, Hale(?), and Bernard. Hard to take over the world with three.
So the question becomes, what is the best way to move forward.
- Clones? Have multiple Dolores hosts running around?
- Make new hosts? Just make new hosts from scratch.
- Replace humans. Do what you did to Hale on a larger scale. But of course, this assumes you make a new host mind first.
The show hasn't really explored these ideas much. Clones/copies could be a very powerful option. You could trust yourself implicitly and synchronize your memories between host bodies. Computer systems actually work like this today. Multiple copies of the same server or program share the load. It would seem like a logical option for hosts. In addition, you would not have to make a copy look exactly the same. The Hale host could still have a Dolores brain ball in it for example.
Sublime Speculation
The writers are calling the Valley Beyond (the Sublime). Dolores mentioned there was no pathway between the worlds. The Sublime is hidden and encrypted. There is no way for us to get to it.
But the way computers actually work, the path would only be blocked one way, from our world to theirs. The simulation physically exists on a server someplace. You could see it and know that it does something, you just couldn't access the internal processes. But unless, Dolores put the Sublime in a place completely isolated from the Internet (which she didn't because you had to copy the code someplace over a network), the minds in the Sublime should be able to see out.
Having the host minds observe our world would be interesting to explore. Time for the Sublime probably moves faster than the real world. For example, Dolores created 120,000 different Bernards over a few years. Whereas, William only created 150 Jim Delos clones in 30 years. So they could be growing and getting smarter much faster than we do. In addition, to protect their world, they need to understand its nature. Where is it located? Where does the code execute? Naturally the Sublime hosts would interact with our word to ensure their survival. (Watch Jona Nolan's Person of Interest which covers just this topic.) It would be cool if those host minds become some sort of super hackers that are able to help out the real world hosts. Maybe they can send a metaphorical "message in a bottle" or actual messages. Or, the Sublime hosts could actually print new bodies in the real. Could be interesting stuff.
7/3 Update: Based on interviews, I don't think we will be seeing much of the sublime next season.
Who's in the Brain Balls?
Halores (Hale + Dolores) left the park with 5 brain balls. So here are the possible candidates based on which hosts were close enough for Halores to collect and put in her bag. For example, no Angela or Lawrence, one of the brain balls got blown up, and the other is far away from the beach. Candidates are:
- Dad Abernathy
- Teddy
- Bernard
- Clementine
- Team Maeve: Maeve, Hector, Armistice, and Japanese Armistice
These are the only named characters anywhere near the Valley Beyond with intact brain balls. So here is my read on the possibility of who's brains leave the park:
7/3 Update: Based on a an Entertainment Weekly Interview J. Nolan states "Well, not all of our favorite characters have managed to escape yet, so…"
This means that Maeve will start season 3 back in the park as there are no other main characters in the park. So here is my new list.
- Dad Abernathy (Likely) - Even though his brain is trashed, if he has all the guest data (which was implied last season), then it would be worth it to keep his brain. However, Dolores seemed to think she already had enough data and didn't need all of it. So this would argue against. Plus Corporate would need the key to open the database and see there was no data on the Forge. If Dad's brain ball is missing, that would throw suspicion on Hale.
- Teddy (Unlikely) - All hosts that went to the Valley Beyond had their brain balls wiped completely. Logically, Teddy's brain ball should be blank as well. Thus no need to take it out of the park.
- Bernard (Likely) - Since Halores murdered 5 Delos employees, she must make it look like Bernard did the shooting. It would be suspicious if his brain ball were missing. My guess is she leaves Bernards damaged brain ball and Stubbs covers for her. "Clearly Bernard grabbed a gun and killed Strand and Co."
- Clementine (Likely) - A loyal follower throughout season 2, if Dolores thinks she can fix her, she might very well take Clem's brain ball back.
- Armistice and Japanese Armistice (Likely) - These two would make my brain ball count 5. You can take them off team Maeve with little impact on the story. Also, I think Armistice would side with Dolores given a chance. In fact, I think maybe Armistice is in Hale. Just her demeanor in the last scene had an Armistice sort of vibe.
The only other theory worth mentioning is that the brain balls are blanks. Ready to create new hosts with. If that were the case, why show them at all? No. In this show, most plot points has meaning so I don't like the 5 blanks option.
Team Maeve Stuck in the Park (Confirmed)
Per the EW interview, Maeve is still stuck in the park. Team Maeve will now consist of Felix, Sylvester, and Hector. Find this a bit lazy, but it is what it is. Now we know how we are gonna see the other 3 parks. Maeve will likely find other woke hosts and take some of them from the park. So here is one story thread you can count on for season 3.
Story Threads for Season 3
Here are the three guaranteed story threads/timelines for season 3.
- Maeve trying to escape the park.
- Dolores acquiring power to take over the park.
- Bernard dazed and confused? lol. He probably will be building hosts and will be working to get Maeve out of the park.
Man in Black? He might still be alive, but I can't imagine he will be much of a factor after murdering his own daughter. Given what he did to guests, likely he will be in exile or in jail. I can't imagine he will be a main story figure in the main timeline.
Ford? It is possible that Benard will remember a Ford host. That could be interesting. But, it seems more likely Anthony Hopkins is done with the show. They could do a younger Ford (in his 20s or 30s) I suppose and use a different actor. Who knows?
Way Future Timeline? Since this was teased, there will be some coverage of this. My guess is, something goes wrong with humanity. We have either died out or we are about too. The hosts are trying to save us for some unknown reason. Maybe they can fix us so we aren't so self destructive????
Westworld Season 2 - Thoughts, Likes, and Dislikes
Posted by: MikeW Date: 2018-07-02 04:28:50 UTC Tags: tv hbo westworld
Season 2 of Westworld just finished up. The best show on TV if you ask me. Anyway, here are some of my random thoughts for season 2.
Spoilers - Stop here if you have not seen season 2!
The Finale
Liked: Hosts in the Real World
Glad to see that several hosts made into the real world. It would have been crazy disappointing if none of them made it to the the real world. If the hosts were all stuck in the park or in the simulation, that would have been bad.
Thankfully, Dolores, Hale(?) and Bernard are in the real and are starting the robot revolution.
The Escape Plan
Ford had been planning this uprising for 35 years. He would have done a better job of planning the hosts exit. So here are my thoughts on the various aspects of the hosts exit.
Ok: The Valley Beyond
The Valley Beyond escape story made sense mostly. However, I think Ford would have planned to copy the simulation off site from the beginning rather than have Dolores doing it on a whim. And then stating that the Valley Beyond is unreachable is silly. The code has to be running on servers somewhere. That is hardly unreachable. Sure you can't see the simulation run since it is encrypted. However, you would see that this programming is running and eating up does of disk space and CPU, etc.. Someone has to maintain the servers after all.
Disliked: The End of Team Maeve
Team Maeve getting wiped out was lame. Maeve goes down after 2 or 3 bullets but Dolores is the freaking Terminator? Really? Also, QA, who can't shoot straight all season, can suddenly pick off Maeve from a crowd of hosts at 200 yards? With submachine guns? Really? Finally Maeve's Jedi power could easily change the commands in all the hosts, not just freeze them. How about she sends them after the QA team? This part of the finale is swiss cheese and disappointing. They all may have left in Hale's purse, but I just felt like the hosts, and Ford, would be smarter about all of this.
Liked and Disliked: The Hale Switch
Logically, from the beginning of the season, this seemed like the best way for the hosts to leave the park. Create replacement host bodies of human guests. Give the human's algorithm to a host mind to play that part, and then walk out of the park! So it feels like the hosts almost "stumbled" upon this idea? Dolores even says that Ford knew they would never get out of the park as themselves. The host's weren't given a choice. It was the Valley Beyond or nothing. I'm pretty sure all of Team Maeve would choose the real world over a simulation. Anyway, I'm just glad a couple made it to the real.
Now Dolores offing Hale with her host Hale body was one of the best parts of season 2. Yay! The awful person finally got what she deserved.
From the Season
Loved: Kiksuya
Season 2, Episode 8, Kiksuya was the best episodes of the season. Maybe the best episode of the whole show. If you want to understand what it is like to be a robot slave, this episode explains it in one shot. I'm disappointed we will not be seeing more of Akecheta.
Liked: Man in Black Arc
We got the entire backstory on the Man in Black and what was really going on the park. Really well written and told. Also, the Emily story line was compelling and tragic.
Loved: First half of Maeve's Story Line
Maeve's story line was great until she got captured in episode 7. Then it almost felt like the whole thread didn't get the ending it deserved. The Sizemore story was great, but the rest of Team Maeve were poorly treated by the the last 3 episodes.
Loved: Anything Ford
Anthony Hopkins is a great actor and he created a very complicated character in Ford. On the one hand he is like a Father to the hosts. But when it comes to humans, he is a ruthless killer. Totally believable as a slightly crazy tech genius trying to save his and Arnold's creation. I hope Bernard remembers a Ford host.
The Entire Confederado Thread
What was the point of this? Upon reflection is was an absolute waste of time. It did not move the story forward in any way. You could have had QA pick up Dadbernathy directly and head right to the Mesa.
The Lack of a Plan
None of the hosts seem to have an actual plan for leaving the park. Well maybe Dolores, but she was not sharing what that was. Her eventual exit seems like luck.
Ready Player One Quick Review (08/10)
Posted by: MikeW Date: 2018-04-09 03:02:05 UTC Tags: movies, scifi, Ready Player One
Ready Player One is a sci-fi adventure taking place 50ish years in the future. The setting is a dystopian future after civilization has fallen to the usual culprits. So most people live in poverty.
The main hero of the story, Wade, lives in a trailer park in Columbus, OH with his Aunt. His parents died and his Aunt does her best, but she has poor taste and men which often results in bad outcomes for her and Wade.
However, everyone has access to supercool virtual reality version of the Internet called the Oasis. Think 3D games meets Amazon and Wikipedia. People do business, play games, and even go to school on the Oasis.
The main plot revolves around the founder of the Oasis. He died a view years back, but rather than passing his trillion dollar wealth to a relative, he left puzzles in the Oasis for users to solve. Essentially, if you are the first to solve all the puzzles, you gain control of the Oasis and become fabulously wealthy.
The movie is very true to the books. Lots of changes have been made to simplify the story. This results in some storylines are swapped between characters. But the story is still very good and the special effects are amazing. Nice acting job by the cast who split there time between the real and green screen.
I can't give the movie a perfect score because of some of the changes swap pop culture references into the movie rather the nerd culture references in the book. So the movie is the same celebration of nerd culture that the book is. If you have not read the book, you probably don't care. lol.
Highly recommended.
Ready Player One
Rating: 8/10
Maturity Rating: PG13
- Fine for most kids.
- Some violence in the film.
Altered Carbon Quick Review (10/10)
Posted by: MikeW Date: 2018-03-09 03:02:05 UTC Tags: movies, scifi, Altered Carbon
Altered Carbon is a 10 episode science fiction series on Netflix and one of the best pieces of sci-fi I have seen in a long time. The story takes place hundreds of years into the future. Humanity has moved to the stars. They have also invented technology that can copy your consciousness to a chip. Giving humanity immortality, if you can afford it. The rich (called Meths after Methuselah) can make clones of themselves and some are 500 years old. The poor can maybe afford maybe a new body (called a sleeve) or two, but the experience is less than smooth without clones.
The story is about Takeshi Kovacs, a former freedom fighter/terrorist (depending on your perspective) from 250 years ago who is freed from jail to solve a murder. Of course his body (sleeve) is long since dead and he wakes up in a different body to perform his task.
This is a gritty cyberpunk adventure which explores the ramifications of this technology while still telling a good story. The acting and writing are great leaving little to nothing for this picky reviewer to complain about. In the end, it is a story about love, friendship, and betrayal in a very interesting setting.
Highly recommended.
Altered Carbon
Rating: 10/10
Maturity Rating: Hard R
- For nudity, adult situations, and violence
- Not for the young ones.
BladeRunner 2049 Quick Review (7/10)
Posted by: MikeW Date: 2017-10-09 03:02:05 UTC Tags: movies, scifi, bladerunner
Blade Runner 2049 is the sequel to the 1982 file Blade Runner. The main character is a policeman named K (Ryan Gosling) whose job it is to hunt down and kill rogue androids. This is troubling since K himself is an android and knows it. Talk about a sucky job.
The movies' plot center's around two things. First, K's last case results in the discovery of a few mysteries. The deeper he digs into the case, the more dangerous life becomes for him. Second, the relationship between K and and his girlfiend Joi (Ana de Armas) grows as the story unfolds. This is probably the best part of the movie.
The movie is definitely worth seeing and I'm giving it a 7/10. The score is not higher because of some of the issues I have with the movie. Some of which has to do with the original movie that I am a big fan of. My reasoning shall follow in the spoiler section.
Also, Warner Bros made three shorts to help explain what happened between the two movies.
Spoilers follow stop here if you have not seen the movie!!!!
Spoilers: Dislikes
The Soundtrack
The original soundtrack by Vangelis is one of the greatest movie soundtracks of all time. The electronic sounds adds a sense of wonderment and beauty to what is a somewhat bleak setting. Clearly a tough act to follow.
The new soundtrack is sort of a bad homage to the original with really loud fog horns thrown in. The music is loud and distracting, the opposite of what a good soundtrack should be.
The Villan
Wallace (Jared Leto) is the new genius who took over the Tyrell corporation. In the first movie, Eldon Tyrell felt like a brilliant genius business man, charismatic but a little odd. However, Wallace sounds like a teenage stoner reading fortune cookie messages. Everything, Wallace says is supposed to sound "smart", but just sounds lame and two dimensional to me. I really wish the character had been written better so Jared Leto has more to work with.
Dystopian Discontinuity
In the original film, the world was dystopian because so many people had left earth. J. F. Sebastian had the entire floor of an apartment building to himself. Things were falling apart because it felt like no one was left to fix them.
The new movie makes it seem like overcrowding is the issue. That hardly makes any sense given the short time span between the movies (30 yrs). Very annoying.
Everyone a racist?
Every human in the movie is a racist anti-replicant. Except for Deckard, who may or may not be human. Really? Everyone? Just seems over the top to me. If things were really that bad, humans would still be killing every replicant they could get their hands on.
Outside the City?
Any time a dystopian movie leaves a city, it seems clear to me that none of the movies creators have ever left the city, or lived outside a city. The orphanage, the memory lab, just seemed really silly. There is like 1 dude raising like 5000 orphans???? Really???? He would spend all his time shaving their heads. lol.
K and Joi
The K and Joi relationship was one of the best things about the movie. Well written and acted. The two characters really cared for each other. Towards the end of the movie when K encounters a giant ad for Joi, that was so heartbreaking. You could really feel his loss.
Robot Revolution
I could not quite figure out the whole replicant uprising underground thing. The implication seemed to be that the replicants were breeding? And were increasing their numbers for the eventual revolution? Or maybe they figured out how to manufacture new replicants themselves??? Didn't quite understand that.
Good Ending
It was nice to explain and tie up the whole Rachael and Deckard thing. Well done. Also, K could still be alive even though they played the Tears in the Rain theme when he lied down on the steps.
Really good movie with a really great core story. My quibbles are really minor on the whole. If you haven't seen the original go see it, you will be glad you did.
Java EE Support added to Oracle Application Container Cloud
Posted by: MikeW Date: 2017-09-29 22:47:26 UTC Tags: oracle java javaee
layout: post title: Java EE Support added to Oracle Application Container Cloud description: New OBEs on Java EE support on ACC author: MikeW tags: oracle java javaee date: 2017-09-29 22:47:26 UTC — A new feature has been added to Oracle Application Container Cloud Service this month. Support for the Java EE 7 Web applications has been added as a container option. Therefore you can easily deploy your .war applications to the cloud.
We have added two OBEs explaining the new features.
First, this OBE should you how to deploy a sample application to Oracle Application Container Cloud Service.
Next, this OBE shows you how to connect a Java EE web application to Oracle Database Cloud Service.
Week of 6/25/2017
Posted by: MikeW Date: 2017-06-26 04:33:29 UTC Tags: web, net
Haven't been on for a few weeks. Here are some stories I found interesting in the last couple of weeks.
- Google Enhanced Job Search - Google is adding enhanced job search capabilities to the search engine. You could always search for jobs, but this is a new effort to really improve the experience.
- 9to5 Mac: 10.5 inch iPad Pro Review - It looks like getting one of these is gonna be a must. From the reviews I have read, the bigger screen with the 120 Hz refresh is just the bomb. Gonna start saving.
- Does being online Popular make us Unhappy? - Yes says Polly Vernon in the UK Telegraph.
- PC Mag: 12 New Mac OS High Sierra Features - #1 for me? Automatcially muting video or audio content I didn't ask to play. Half the time, the stupid audio comes on so loud it scares me.
Narcos Quick Review (4/5)
Just finished season 2 of Narcos on Netflix. It is the story of Pablo Escobar and his drug cartel. If you haven't seen, it watch it. It is well acted and super interesting. I never really understood the level of violence that occurred in Colombia once his empire started to crumble. Not for the feint of heart if dislike excessive violence.
Wonder Woman Quick Review (5/5)
DC finally made a awesome comic book movie. (Suicide Squad was good, but it could have been soooo much better.) Gal Gadot was perfect for Diana. When she was first tipped for the role, I had my doubts given her super model background. However, she was super athletic and was very believable as a character that trained 5 or 6 hours a day. The movie moves really well considering its length. Hopefully, Gal will make 3 or 4 more movies just as good.
Weekly Update for Week of 5/7/2017
Posted by: MikeW Date: 2017-05-08 03:26:37 UTC Tags: web, net
Just a few links this week. Saw Guardians 2 on Friday. I give it a 4/5. The movie is a lot of fun, but felt a little predictable at times. The visuals are amazing. Not gonna say anything else as it would be easy to give away spoilers on this movie.
- Microsoft makes a font for Dubai, the Next Web Disapproves - The price is right. Get it here.
- The Next Web: Build your own $50 Google Home device with a Raspberry Pi - Looks like a cool project.
- Good Bye and Good Riddance - A blog post from an Amazon seller discussing some of the issues they have with the retailer. Amazon has such a good payment system it has to be a tough choice to leave.
Iron Fist Quick Review
Posted by: MikeW Date: 2017-04-27 03:44:08 UTC Tags: marvel, movies
I just finished watching Iron Fist on Netflix and I have a few thoughts. A lot of sites have given the show some pretty negative reviews, pointing to the acting, and the story. To me the real issue is with the later and not the former.
The story centers around Danny Rand. An heir to a corporate dynasty. He and his family were lost in the Himalayas some 15 years ago and all presumed dead in a plane crash. However, Rand shows up in New York to reconnect with his past only to find no one believes him. Luckily for Danny he has mad Kung Fu skills which help navigate the big city and corporate politics.
The acting was just fine. Finn Jones made a good Danny Rand, given the material. Jessica Henwick was great as Colleen Wing. Rosario Dawson gave another good performance as Clair. Finally a special shout out to David Wenham as Harold Meacham. A nice job of making a creepy character seem likable and at times sympathetic. Not easy to do.
So the real issue with the show is the story. Way way way, too much time is spent on the Meachams and their relationships. The end result is that Danny Rand is never really developed. He kind of comes across as a spoiled naive 10 year old with delusions of grandeur, basically, an incompetent super hero.
Now if you trained with Shaolin monks for 15 years becoming a super ninja, you would have some serious skills. Not only physical skills, but mental skills as well. You would have discipline, patience, be able plan, have infiltration skills, and probably a bunch of other stuff. Other than breaking into his old house in the first episode, Danny shows a complete lack of such skills. Yes he can fight, but he is always reacting to his opponents. Never thinks things through and is mostly an emotional basket case. Bruce Lee would be disappointed.
Anyway, one has gotta hope that in future series Marvel builds the character up a bit. A hero that does not act like one simply won't work. Especially in a martial arts based universe.
Let's hope the Defenders has more butt kicking and less crying.
Java Microservices MOOC
Posted by: MikeW Date: 2017-04-06 23:23:27 UTC Tags: java, rest, microservices
I just wanted to thank everyone who attended the Java Microservices MOOC that ran over the past 3 weeks at the Oracle Learning Library. It was fun doing the class.
And thanks to everyone at Oracle who helped me get the class done.
JDK 9 Early Access Docs Updated and Available
Posted by: MikeW Date: 2017-04-06 23:17:09 UTC Tags: java, jdk9
JDK 9 early access docs have been updated and are available. For more information check out this link:
Blue Sky Workshop Weekly post 3/19/17
Posted by: MikeW Date: 2017-03-20 03:46:36 UTC Tags:
Animista: CSS Animation Examples - A library of CSS animation examples. Looks cool.
Practical Color Theory for Coders - The page talks you through creating your own color schemes using CSS functions. Looks fairly complete and useful.
Windows Adding Ads to File Explorer and had to remove them - Ugh, more ads for Windows 10. Very annoying. I need to work hard at migrating myself to Linux desktops and laptops.
Windows Central: USB 3.0 Hubs - A good overview of what's out there.
Plex launches cloud based Media - From what I can glean from this, you can store your MP4 video files on Google Drive or Dropbox, and then stream them to Plex. The biggest issue would be uploading all of your movies and TV shows. Most of our upload speeds are still pretty slow. But once, you got it done, your files are in the cloud. That provides you with a lot of flexibility.
Firefox 52 Adds Web Assembly Features - The idea is to be able to load graphic intensive games from a browser. If the browser companies can get this stuff right, you could run other types of apps too.
Easy Java JSON parsing with Jsonifier - This looks like a cool library for JSON stuff.
Blue Sky Workshop Links of Week Ending 02/12
Posted by: MikeW Date: 2017-02-13 04:15:59 UTC Tags: tech net web
The Metropolitan Museum of Art has made pictures of its collection available online for free.
Totally awesome if you would like to make wallpapers for your system. Lots of impressionist stuff.
Lenovo Launches $299 Yoga A12 Tablet
A $299 android tablet with a a built in keyboard touch screen. Very interesting. Will we see some cheap laptops soon?
Another example of a Mac geek switching from OS X to Windows or Linux. Lots of folks making the switch since there is no inexpensive option for OS X (MacOS).
For me, it was a Intel Skull Canyon NUC with Windows 10 and an Ubuntu Linux VM. At some point, I'd like to go 100% Linux, but I'm not ready yet.
Want to know which US media sites get the most traffic? Well here are the facts.
Learn TensorFlow and deep learning, without a Ph.D.
Become an AI expert in just 3 hours! :)
Blue Sky Workshop Notes for Week of 1/8
Posted by: MikeW Date: 2017-01-09 04:25:35 UTC Tags: tech, net
Here are links to the stories and tools I found interesting this week and a few weeks back. The plan is to post once a week moving forward. Hope you enjoy it.
Bloomberg: GitHub Is Building a Coder's Paradise. It's Not Coming Cheap
- Maybe they wouldn't be losing money if they hadn't rented all that office space in San Franscisco. lol.
jq a command line tool for searching json
- Nice command line tool.
Jakob Nielsen: The Distribution of Users' Computer Skills: Worse Than You Think
- This does not surprise me. My experience with non-geeks is most have a very limited understanding of the devices and technology they use. But honestly, they shouldn't have to be geeks to use a phone or a computer. Most of our systems could be a heck of a lot easier to use.
Blade Runner 2049's Practical Sets 'Overwhelmed' Ryan Gosling
- This sequel sounds more and more interesting.
Leonardo Da Vinci's To Do List (Circa 1490) Is Much Cooler Than Yours
- Check out Leonardo Da Vinci's To Do list from 1490.
Setup Apache on Mac OS X for Multiple Sites
Posted by: MikeW Date: 2016-08-28 18:18:15 UTC Tags: apache unix linux web server
I have actually been working on this tip for quite a while but only today actually wrote it up. This shows you how to create a multi-site Apache 2 configuration on Mac OS X. This is great for testing as you can setup as many sites as you want.
A Couple of Quick Atom Tips
Posted by: MikeW Date: 2016-08-16 03:43:37 UTC Tags: atom development
I ran across a couple of quick tips today for the atom.io editor. I have been having trouble seeing the mouse pointer on my Mac wheen I use the Cobalt syntax theme. The mouse pointer stays black and sort of blends in. Turns out, if you use the Kobalt theme for your code, the mouse pointer turns white. Very helpful.
Also, the
less-than-slash package adds the ability to automatically close HTML tags when you have open ones. A feature I really like.
And finally, I recently have been using the Seti UI theme. It really makes the editor look cool. Definitely worth checking out.
Suicide Squad Quick Review
Posted by: MikeW Date: 2016-08-12 03:46:45 UTC Tags: movie
Rating (3/5)
Suicide Squad is a DC comics movie about coercing bad people into doing something good. You get a bunch of criminals, inject a bomb in their neck, and then make them do what you want. Probably the most highly promoted movie to come along in some time.
So thoughts. I think the movie is good, but not great. I will elaborate in a second. The acting was very good and the casting choices were excellent. All the actors really fit their roles well. Special effects are good and the action scenes didn't go on too long.
So what are the issues? There are a few.
- The film's edit is a mess. There are a number of timing and continuity issues and two slow/boring sections in the middle of the movie. Attempts at humor seemed off. Normally, I would blame the script, but not this time. Two examples stand out.
- One of the squads helicopters gets shot down. But you never see who was shooting at the copter.
- A big baddie in the film gets blown up with explosives. But earlier in the film, physical attacks have no effect on this God like badass. In addition, the whole process to make the attack happen is convoluted and silly.
- There are too many squad members. The film needs about 2 or 3 characters removed from the squad. There is not enough character development or interaction. This leads to a distinct lack of witty banter.
- Not enough Joker. The movie promoted the heck out of the Joker being in this film. But he hardly appears. Bad move by DC. Frustrating. Seemed like so much potential there.
To sum up, I think this could have been a great movie. But now it's just an example of a wasted opportunity, but what's left is still enjoyable.
Posted by: MikeW Date: 2016-08-06 23:46:24 UTC Tags: browser firefox mozilla
Sounds great. This is a browser I am definitely gonna try out.


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Known for Khajuraho Group of Monuments, you will definitely be amazed to see the beautiful sculptures, architecture depicting ancient Indian art. Khajuraho is a small town in Madhya Pradesh, it attracts a lot of tourists from all over the world. Recognized as UNESCO World Heritage Site, Khajuraho Temples belong to Hindu & Jain religion and showcase various erotic sculptures built between 950 1050 during Chandela dynasty. To know about the rich history of temples, one should definitely visit this city. History Built around 950-1050 AD, during the Chandela dynasty, Khajuraho temples got......
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Beaches India, Things to do India, Tour and Travels India |
February 5, 2018
A complete Goa travel guide, what to see and where to go!
Every year, Goa sees a large number of International tourists and is popular for its beaches, shacks, nightlife, churches with historic architectures. Being the smallest state in the country, Goa...
Things to do India, Tour and Travels India |
February 2, 2018
Enjoy the Winter Holidays in these Indian Destinations
Planning a winter holiday trip with family or your loved ones in India? We see the winter months are packed full of a host of festivals and carnivals which makes...
Travel Tips |
January 29, 2018
Udaipur Travel Guide: Unravel the Charm of the City of Lakes
The Udaipur city, located amidst the beautiful Aravalli hills, houses some of the majestic Forts, Palaces and beautiful lakes. These historical monuments in the city of lakes will introduce you...
Things to do India, Travel Tips |
January 24, 2018
Delhi Travel Guide: Unravel the Unknown Tales of the City
"Delhi is the symbol of old India and new… Even the stones here whisper to our ears of the ages of long ago and the air we breathe is full...
Tour and Travels India |
January 22, 2018
Taj Mahal: The Heartthrob of Celebs All Across the World
Taj Mahal, a monument beautifully sitting on the banks of Yamuna River, has won the hearts of millions of people. As per a survey, around 30 percent of the world's...
Tour and Travels India, Travel Tips |
January 18, 2018
Kolkata Travel Guide: Experience the Countless Charms of the City
The charms of Kolkata are countless including the colonial mansions, the natural beauty, the tram rides and the wonderful locals of Kolkata. The famous Durga Puja celebrations, the perfectly lit...
Tour and Travels India |
January 15, 2018
Israeli PM, Benjamin Netanyahu Will Visit the Iconic Taj Mahal on 16 Jan 2018
When a nation is identified by one monument, then that monument is more than just a travel destination. This holds true for the magnificent Taj Mahal that sits beautifully on...
Adventure Travel, Things to do India, Tour and Travels India, Wildlife & Nature |
January 15, 2018
Sundarbans National Park: History, Attractions, Entry fee, Time to Visit
Known for its Bengal Tigers, the deciduous forest of Sunderbans takes you to the beautiful visuals of deer running in the forests. You may get lucky to spot the fishing...
Forts & Palaces, Things to do India, Tour and Travels India |
January 11, 2018
Planning a trip to Jodhpur? Here is your Travel Guide!!!!
Jodhpur, the pride of Rajasthan, attracts tourists from different parts of the world. Attractions such as Mehrangarh Fort, Jaswant Thada and Mandore Gardens makes Jodhpur a must visit in Rajasthan....
Forts & Palaces, Things to do India, Tour and Travels India |
January 8, 2018
Rajasthan: 11 Best Places to Explore in the Land of Beautiful Sunsets
One of the most beautiful states in India, albeit the world, is Rajasthan. While people tend to avoid the deserts due to the extreme temperature, it is a beautiful place,...

subset: commoncrawl


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Gloverall Original long duffle coat in wool blend
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Coat by Gloverall, So good, you won't want to take it off, Heavyweight design, Check print lining with internal pocket, Fixed hood, Toggle and press-stud fastening, Functional pockets, Regular cut, Fits you just right, Made in England. There's more than meets the sartorial eye with Gloverall. Not only are its coats vibrant, versatile and durable, but there's also a whole lot of history behind them, too. The brand's founders sold military duffle coats after World War II, which have been reworked into the outerwear pieces you see today. Expect bright checks, soft textures and classic toggle fastenings.
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BrandFootwear brand Raid takes inspiration from the runway and runs with it. Head from desk to date with its sandals, ankle boots and pointed flats to suit every occasion.
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TPU pencil protectorby ssd Jun 9, 2019
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This prevents pencils in your pocket from digging holes in your pocket or the tip getting knocked around and broken off. Also, I put a small flat tab on it as a roll guard.
I've made this parametric for customizer, but it's nearly irrelevant, as tpu streches nicely and the part has some built in tapers, so this is more or less one size fits all.
My previous best attempt for this was https://www.thingiverse.com/thing:8904 which I had to put wings on to get the ABS to grip the pencil. TPU wortks much better for this!


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Modern nightstands can easily be found nowadays. The smooth and dark color is usually the frequent features of modern nightstands. An aluminum lamp fits perfectly for this theme. Adding up a clear vase and flowers on top of the desk will compliment the modern mood well. Modern theme is great for technical gadgets too. These days, people are much inclined with the newest technology. An iPod dock with alarm clock is what we favour to place in our nightstands.
Dark coloured nightstands like black or walnut give a dark hue to the room while the one with light colours like oak, maple or cherry will add brightness to the room. It is a good idea to go for nightstands with rounded corners especially if you are selecting it for your kid's room. This may reduce the chance of injuries and accidents. Look for nightstands that are durable and have a sturdy make to prevent it from damage.
Though not a focal point of your bedroom, it cannot be ignored from the rest of the stuff. You always need to place a glass of water or while sipping a cup of coffee while relaxing on your bed. The lamp on it is useful for all the bookworms who love to read at night. Before you make a choice about whether it is actually useful piece for your bedroom décor, take a closer look at this standalone furniture item.
Gabriel Bonhomme Kids Nightstands Monday August 20th, 2018 10:29:52 AM
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Boys Giving Dog a Bath. Child, animals.
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This graceful sweetheart dress is layered with lace bodice and decorated with sparkling sequins and beads with cut out florals.
Cream backless prom dresses,bridal shower gifts candle poem,gowns 2015 pinterest,where to shop for mother of the bride outfits in london - How to DIY
The photos of the dress are produced by Fanny Crown professional team and model wearing our finished products. Custom Made: Fanny Crown offered high quality custom tailored women clothing that is perfect for every occasion. 100% Handmade: Shop for unique and handmade women clothing that suit your taste at Fanny Crown. No returns or exchanges, but item is covered by the eBay Money Back Guarantee - opens in a new window or tab.
This item will be shipped through the Global Shipping Program and includes international tracking.
Will usually ship within 1 business day of receiving cleared payment - opens in a new window or tab.
By submitting your bid, you are committing to buy this item from the seller if you are the winning bidder.
By clicking Confirm, you commit to buy this item from the seller if you are the winning bidder. By clicking Confirm, you are committing to buy this item from the seller if you are the winning bidder and have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Your bid is the same as or more than the Buy It Now price.You can save time and money by buying it now. By clicking 1 Click Bid, you commit to buy this item from the seller if you're the winning bidder. Already added to cart sorry,for a reason unknown,temporarily bestdavid can't take your order(s). Returns & Refund Guarantee details Buyers can receive a refund and keep the item(s) once the item(s) are not as described or possess any quality issues by negotiating directly with the seller. Short Description: We can make any dress according to customer requirements or customer provide pictures , Cheap Long Cream Cap-Sleeve Backless Evening Dress Floor Length 81082 Evening Dress 81082 is A Line silhouette, tube neckline, full length chiffon overlay with hand embroidered ruched bodice and sleeves . Note: Due to possible delay of exchange rate update, price in various currencies is for reference only. We currently deliver to the UK, Republic of Ireland, Germany, France, Spain, Sweden, Denmark, Finland, Netherlands, Norway, Portugal, Greece, Italy, USA, Australia and New Zealand. Parcels sent via Royal Mail require a signature and have track and trace facilities, if you wish to have your tracking number supplied then let us know via email.
For any made to order garments or items ordered in from the US please contact us for an estimated delivery time or call us on 01243 782 888.
Please note that transactions carried out in store are separate from our online service and different policies apply.
We cannot imagine that you would want to return any goods after all the compliments you'll receive whilst wearing your purchase from Pushka!
If you have chosen the free delivery option and return an item which is not faulty we will deduct a set delivery fee of four pounds from the refund.
When you receive your items, until you decide to keep them you have a duty of care for that garment.
All garments will be sent out with a red security label, if you wish to return the item this label must still be attached. If there is any mark that we are aware of before the garment has been sent out we shall give you the option to return it free of charge or purchase it at a discounted price.
Once a refund is processed you will receive an email confirming this (the email will be sent to the same email address as your Order Confirmation email was sent). After receiving the return confirmation email, please allow a further 5 working days for this to reflect on your account. PUSHKA IS NOT RESPONSIBLE FOR ITEMS LOST BY THE DELIVERY SERVICES IN THE RETURN PROCESS, so we do strongly recommend recorded delivery, insuring your parcel, and keeping a copy of your recorded delivery number in case your parcel does go missing so we can aid you in finding your return.
Please note that items purchased on line can not be refunded at the shop address, this process can only be done on line, with the same card on which you made the original purchase. In this unlikely event, you should first contact us via email quoting your order number and whether you require a refund or replacement.
In this unlikely event that you have received your order and an item is missing please contact us quoting your order number and the missing item and we will investigate the matter further. We currently only have Paypal as a checkout option however we are working to have another payment solution installed soon. You have read and agree to the Global Shipping Program terms and conditions - opens in a new window or tab. Import charges previously quoted are subject to change if you increase you maximum bid amount. Our petite long evening dresses can be short or long, can be fashion or classic and can be elegant or bright.
We are not responsible for these charges they are local charges and the responsibility of the customer.
In the unlikely event that you are not entirely satisfied with your purchase or the item is not to your taste, you can simply return them within 10 days of dispatch. Delivery charges are non refundable so you will be refunded the full value of the items returned less the delivery charge.
If an item is cancelled before dispatch has been made then the delivery charge will also be refunded. Enclose this with your goods in a securely wrapped parcel, and place a returns address label on the parcel.
Post the item, making sure that you keep your proof of postage in a safe place until you receive your refund. If the item you received is faulty, please contact us quoting your order number, details of the product and the reason for return, ensuring the red security label is still attached, if this is removed we cannot accept any returns. If you think you have been refunded the wrong amount please contact us quoting your order number and the required refund amount.
If you DO NOT have a Paypal account contact us on 01243 782 888 and we can process your payment over the phone. The backless reverse offer a sexy look while the mesh skirt give a flattering frame to the wearer. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. Your fine figure can be shown off with these plus size black evening dresses and they will not make you feel uncomfortable. If you should reject a delivery because of these charges, we shall deduct the cost of returning the item back to us from your refund. We will be unable to refund any item where there is evidence that these instructions have not been followed, and all items would have been thoroughly checked before being sent out to you. If a discount was applied to your original order, the amount refunded will be adjusted accordingly. Let us know whether you require a refund or a replacement and we shall then advise on how to proceed with the return. Don't rely on the size you usually have and only choose the size base on a proper measurement. The soft-feeling materials of second hand evening dresses are smooth and closely fitting your skin. If the return cost is greater than the cost of the item we will authorise for the item to be disposed of and no refund given. FOR ALL ORDERS THAT QUALIFY FOR FREE DELIVERY, THIS IS NOT APPLICABLE IF ITEMS ARE RETURNED. Please check the dress size chart above, it helps you to determine the dress size for individual dress style. If we specifically order a style in or have one made to measure these items are non refundable. The cost and care of returning the item(s) is your responsibility, therefore we recommend that you send the parcel by recorded delivery. If you are too tall or too short, or odd body shape, please carefully choose the dress style.
The items need to be returned, within 10 days of dispatch, in their original condition with any enclosed documentation, and with any tags or labels still attached.
Remember if you need help, you can always email us with your measurement including bust, waist & hip sizes, we are happy to assist you with our suggestion.
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|Fertility Issues | Fertility Blog | Fertility Calendar | Fertility Doctors | Fertility Clinics | Sperm Banks
Fertility Testing
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Lee Ook J - Pittsburgh West OB GYN in Mc Kees Rocks, PA
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We accept mastercard and visa for payment. Affiliated with elliot hospital , board certified physicians. We can assist you with accepting new patients, advance laparoscopic surgery, fertility, gynecology & obstetrics for adults & adolescents , incontinence, insurance accepted, menopause, obstetrics and onsite ultra sound. Cosmetic laser services, laser hair removal, spider & varicose vein removal, ipl photo-rejuvenation for sun damage, age spots & skin imperfections. No sliding scale available. Insurance not accepted, sorry! Open for business mon-fri: 07:00am-04:00pm.
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Latest News on Gujarat Assembly Election 2017 Rahul Gandhi
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Gujarat Assembly Election 2017 Rahul Gandhi - Total results - 328
Dec 11, 2017
Heavy campaigning in Gujarat ahead of second phase of polling: Narendra Modi in Sabarmati, Rahul Gandhi in AhmedabadThe Bharatiya Janata Party and the Congress are gearing up for the next phase of elections in Gujarat which is scheduled for 14 December.
Dec 11, 2017
Gujarat polls: Attacking Narendra Modi, Rahul Gandhi says won't utter 'wrong words' against PM as he respects the postCongress leader Rahul Gandhi attacked Narendra Modi but promised he would not use even one "galat shabd" (wrong word) against him because he respects the PM's post
Dec 11, 2017
Gujarat Election: As BJP latches on to Mani Shankar Aiyar slur, Congress should focus on weighty issuesThe Gujarat election has made it clear that BJP has no desire to fight a positive campaign as it did in 2014, on the issue of governance and achhe din
Dec 11, 2017
Amid Gujarat election frenzy, Rahul Gandhi most likely to take over Congress' reins as chief on 16 DecemberRahul Gandhi is likely to assume the reins of the Congress on 16 December, marking a generational shift in the grand old party when his mother and its longest-serving president would formally hand over the baton to him
Dec 11, 2017
Gujarat Election: In Kalol, Rahul Gandhi says 'Modiji talked about Modiji 90% of the time', accuses him of dumping development agendaCongress vice-president Rahul Gandhi accused Prime Minister Narendra Modi of dumping the development agenda and talking only about himself during campaigning for the Gujarat polls
Dec 10, 2017
Congress supporters launch Amul-style campaign in Gujarat, take on BJP govt with witty one-linersThe witty little Amul girl has morphed into a pro-Congress figure as part of a social media campaign for the Gujarat election
Dec 10, 2017
Gujarat Election: Narendra Modi's reluctance to talk about development as poll issue shows BJP is apprehensiveBy using tactics of deflection and obfuscation such as the alleged Hardik Patel sex CD, BJP has made it apparent that it's sensing a problem in winning the Gujarat elections
Dec 10, 2017
Gujarat Election: Congress' confusion becomes apparent as Narendra Modi swings poll debate to emotive issuesAs Gujarat election moves to the second phase of polling, Narendra Modi's last few speeches seems to have switched the poll debate to emotive issues
Dec 10, 2017
Gujarat Election: EC records 68% turnout in first phase; opinions on BJP appear sharply dividedGujarat is halfway close to deciding the fate of its 22-year-long relationship with the Bharatiya Janata Party. While there is discontent in tribal areas and some rural areas, the BJP appears stronger in urban centres.
Dec 09, 2017
Gujarat election: Narendra Modi often changed BJP's poll plank to 'divert attention' from issues, says Rahul GandhiCongress vice-president Rahul Gandhi on Saturday said Prime Minister Narendra Modi leads people away from real issues like a magician diverts audience's attention while performing tricks.


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All Orthodox Christian faithful are encouraged to participate in the Procession of Icons following the Divine Liturgy Sunday (Feb. 25). The participating faithful, children and adults alike, alongside the clergy, will process around the interior of the Church triumphantly chanting the petitions to … [Read more...]
Flea Market – November 18
Back by popular demand, St. Paul AOC will again have its first fall Flea Market on Nov. 18th. Please contact Anna Castley to reserve your spot. Again let us thank Ann as she continues her hard work for this function. … [Read more...]
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Instead of catching up with friends over cocktails, suggest a reunion on the move—you're likely to work out 104% harder if you have an exercise buddy. Suggest a weekly walk-and-talk session or form a friendly fitness club. You'll motivate everyone to get moving while you grow even closer. Take them on one of these 9 NEW Walking Workouts That Blast Fat And Beat Boredom.
At my first workout with her, I watched Korus demonstrate the tolasana pose. Sitting cross-legged with her palms resting on yoga blocks next to her hips, she straightened her arms and, using only her ab muscles, raised her body off the floor. When I attempted it, I couldn't even lift one butt cheek off my mat. Never mind my muffin top; I wondered how my abs had gotten so wimpy. After all, it had been eight years since I'd had my second daughter, so those muscles should have bounced back long ago.
I was so excited to find this book, it made so much sense. I'd tried everything with little success to lose weight, of course I also had been taking synthetic hormones for 15 years and Beta blockers for high blood pressure. But, I was so enthused I immediately purchased their progesterone and estrogen lotions and purchased the recommended supplements.
Go here http://www.nowloss.com/flat_tummy.htm first - This will tell you more about how to work your TVA muscles to get flat abs fast or... you can watch this YOUTUBE video here: http://www.youtube.com/watch?v=3p8eXl... -- Please watch those videos before trying this easy flat abs exercise so you'll understand how to do this flat abs exercise and remember...
Moves like the tolasana and the eight subsequent ones we did that day are representative of a shift that ab exercises have taken in the past decade or so. Previously there was a tendency to isolate the abdominal muscles to give each one an individual workout — crunches for your rectus abdominis, bicycles for the obliques — but as Olson points out, that's not the way it works in real life. "When you're reaching up to get something, picking up a baby or bending down, you need all the muscles to work together," she says. "Instead of targeting each one, you should aim for functional fitness, where the muscles work as a unit."
A study by Eat This, Not That! magazine advisor Brian Wansink, director of the Cornell Food and Brand Lab, found that you can estimate how much someone weighs by taking a photo of their kitchen counter. After analyzing photos of 200 kitchens, he found that women who have soda sitting on their countertops weigh an average 26 pounds more while those who have cookies weigh about eight pounds more. The biggest surprise: Keeping cereal on your counter leads to an additional 20 pounds of body weight. The lesson here is to clean empty calories off your countertops to start losing weight.
Dark chocolate is packed with MUFAs—or monounsaturated fatty acids—that help your body burn belly fat. Dark chocolate is also filled with flavonoid antioxidants (more than 3 times the amount in milk chocolate) that keep blood platelets from sticking together and may even unclog your arteries. It may also help with weight loss by keeping you feeling full, according to a study from Denmark. Try a chocolate with 70% or more cocoa. Get your fix in these 10 Guilt-Free Chocolate Desserts.
The biggest problem area for dieters is their waist. Even though they are able to shed off kilos from other areas on their body, reaching a slimmer waist is a daunting task. And once they finally achieve a a slimmer waist, the next uphill task is to flatten a bulging tummy. The main issue behind our inability to lose fat from the tummy area lies in the wrong meal times we have been following for as long as we can remember. Unlike the west, where dinner is set before 8 pm, in a typical Indian home, dinner is no time before 8 pm, if not 9. This is where Indians lose as there is nothing wrong in our diet.
HOW TO MAKE IT: Preheat oven to 400 degrees F. Put two skin-on chicken breasts (about 1 pound) on a baking sheet, coating with olive oil, salt, pepper, and dried rosemary, to taste. Next, chop up a sweet onion, half a pound of red pepper(s), a pound of carrots, and half a pound of brussels sprouts. Toss to coat in 2 tablespoons of olive oil with 2 cloves of garlic. Season with salt and pepper. Throw everything on one tray and cook for 25-30 minutes, or until chicken reaches an internal temperature of 165 degrees F. Meanwhile, you can cook your quinoa according to package instructions.
According to a study published in Bioscience, Biotechnology, & Biochemistry, consuming apple cider vinegar each day can lead to weight loss, reduced belly fat, waist circumference, and lower blood triglycerides. More specifically, the study of obese Japanese participants found that those who consumed 1 tablespoon of ACV over a three month period lost 2.6 pounds, and those who consumed 2 tablespoons lost 3.7 pounds in the same time frame. Toss a spoonful of ACV into a homemade salad dressing or smoothie and watch the weight melt off!
This easy a.m. ritual works on two levels. First, a recent study found that exposure to sunlight in between the hours of 8 a.m. and noon reduced your risk of weight gain regardless of activity level, caloric intake, or age. Researchers speculate that the morning light synchronizes your metabolism and undercuts your fat genes. And burning calories before you eat means you're exercising in a fasted state—the energy you burn comes right from your fat stores, instead of from the food you ate. But what really stunned Martha was the improvement in her heart health. Before starting Zero Belly Diet, Martha's heart rate would typically soar to 112 beats per minute (bpm) within moments of starting her exercise bike workout. "After the first week and a half I could not raise my heart rate over 96 bpm with the same workout. It was great to see change in the mirror, and even better to know good things were happening that I couldn't even see."
Given the rising temps it's to be expected that you may drink more water than usual in the coming months, just make sure your H20 intake occurs before you chow down. According to a British study, sipping 16 ounces of water before each meal can lead to substantial weight loss. Researchers enlisted 84 obese adults for a three-month experiment and broke the participants into two groups. The first group was told to drink 16 ounces of water half an hour before each of their meals while. the other group was told to imagine that they were already full prior to digging in. When the study concluded, the water group lost about 9 pounds, while their imaginative peers shed approximately three fewer pounds. Scientists suspect loading up on H2O before meals is an effective weight loss strategy because it helps increase satiety. If you're less hungry when meal time rolls around, then you're more inclined to make smarter food choices.
Hi Daisy. I think it depends on how long you took a break from the workout. If it was just a few days, I think you can resume from where you left off. If it's been, like, 4-5 weeks, you may want to start from closer to the beginning. Otherwise, your body won't be used to the workout, and you may hurt yourself. Stay motivated! Hope you reach your goal!
Don't get so into your abs that you overlook your other muscles. You'll look better if all your core muscles are firm. That includes your glutes and back muscles. Pilates exercises are one way to work all of the core muscles, plus the arms and legs. A boot camp class or personal trainer can do the job, too. New to exercise? Start slowly. If you've got a health issue, check with your doctor first.
Carrying that spare tire around your midsection not only makes it hard for you to buckle your belt, but it's also bad for your health. Abdominal fat, also known as visceral fat, raises your risk of heart disease and diabetes, and men have a greater tendency of accumulating belly fat than women. Despite what many weight-loss ads say, no one food or diet plan is going to help you get a flat belly. A reduced-calorie diet that includes a variety of nutrient-rich foods from all the food groups can help you lose weight all over, which may help improve the tone and look of your belly.
Get more "bang" for your ab-exercise "buck." Ideally, instead of focusing on muscle-toning exercises that target only your abdominals, you should seek out alternatives that utilize other muscle groups as well. They often require more exertion, which can help with fat burning. Also, additional muscle tone in the back, chest, shoulders, legs, etc. can improve posture and otherwise help make your belly appear slimmer.
Your breakfast toast won't miss these sugar-laden spreads when you start to shed pounds and notice a flatter belly. One tablespoon of jam easily carries just under 10 grams of sugar. And let's be honest, who just has one? Top peanut butter sandwiches with fresh pieces of fruit, like banana and strawberry slices to infuse it with some natural sweetness. This tactic will help ward off blood-sugar fluctuations that can cause insulin spikes and put hunger into overdrive.
HOW TO MAKE IT: Watch our instruction video here! Drain and rinse a 15-ounce can of chickpeas (but be sure to save the liquid!), and throw them into a blender. Add a clove of garlic, 2 teaspoons of ground cumin, the 2 tablespoons juice from 1 lemon, ¾ teaspoon salt, and then add back 2 tablespoons of the drained liquid or 2 tablespoons of tahini. While it's blending, slowly drizzle in a ¼ cup of olive oil until smooth and creamy. Top with a sprinkle of paprika before serving!
I have a question on doing the Double Leg Lifts. I'm about to start Day 7. Ever since day one whenever I try to do the DLLs, moving my legs down, I get this arch in my back. When I get this arch unless I'm holding onto something as a kind of counterweight I can't lift my legs back up. I still use my core to bring my legs back up, but it seems impossible without holding onto something like a door frame.
Spanx are maybe no one's idea of a good time, but sometimes you just need a little extra (firm) help to flatten your tummy to wear your favorite dress or for a special evening out. And there's nothing wrong with turning to technology to help you get there. Body shaping undergarments have come a long way in the past few years with more breathable fabrics and styles for both men and women.
It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.
Sooo, its been about a year since I last worked out and I decided I wanted to start eating healthy and get into shape. I have been doing a different variety of casseys workouts, starting sundayy im going to start the ab challage? But I had a few questions what should I eat to lose my body fat and to get skinnier? Should I do additional workouts of casseys? Any advice would be great thank you:)
Beating yourself up over food is a knowledge-behavior gap many unsuccessful dieters fall into. Calling yourself "greedy" or a "fat pig" or "weak-willed" only makes you feel bad about yourself, which often leads to eating more in an attempt to give yourself a boost. It's important to try to stop the negative self-talk, says Freida B. Herron, M.S.S.W., L.C.S.W. "I often suggest imagining that your desire to overeat is a lovable 5-year-old child," she says. "You don't want to berate or shame your appetite—that only leads to more dysfunctional eating." Instead, treat yourself with respect, understanding, and affection, as you would that child.
Peterson has his clients work up to holding a plank for 1 minute. Then they progress to performing vacuums during the exercise: Suck in your abs like you're trying to button jeans that are too tight. Hold for 3 counts, then release for 3 counts. Repeat until the end of your plank. You'll have to build back up to a minute, but it's worth it, Peterson says.
Shift your weight into your right foot. Hug your left shin into your chest, then extend it straight back behind you so it's parallel to the ground. Flex your left foot and point the toes down. Bring your fingertips to the ground to stabilize yourself if you need to. Reach your arms out in front of you so your body is in a straight line from your fingertips all the way down your back and out through your left heel. Stay here for 3 long, deep breaths then slowly return to standing. Repeat on the other side.
Eat a lot of salad, cut out the dressing. Do not eat for 3 or 2 hours before sleep and maybe do an activity daily, such as going to the park or walking the dog. Despite not wanting to, make sure you sweat at least once a day, as that way you can burn calories - perhaps clean with vigor? Boxing in the gym can be a great way to release tension, without feeling like it's exercise.
Exposure to light at night doesn't just interrupt your chances of a great night's sleep, it may result in weight gain, according to a study in the American Journal of Epidemiology. Study subjects who slept in the darkest rooms were 21 percent less likely to be obese than those sleeping in the lightest rooms. For more ways to lose weight, check out these 33 Ways to Flatten Your Belly—Fast!!
It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.


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Returning to Racing After an Injury
Welcome to the Running publication! Every Saturday morning, we electronic mail runners with information, recommendation and a few motivation that can assist you rise up and working. Sign up right here to get it in your inbox.
On Tuesday, I ran my first race since a stress fracture had sidelined me from working for 84 days. I've been working once more for a couple of month, so I signed as much as be part of a media problem race as a part of the working membership of The New York Times.
It was a low-stakes race, which is precisely what I needed: two laps on the decrease loop of Central Park for a complete of three.5 miles. We didn't have chips to trace our instances; we didn't even have racing bibs. Our end instances have been yelled out to us, as tracked by the stopwatch on a volunteer's iPhone.
I hung towards the again of the pack initially line, then held again my pace when the race began. I didn't doubt I may cowl the space — I'd run additional in my first few weeks again — however I didn't wish to get sucked into going out too quick.
Less than a mile in, although, as I dodged energy walkers, children on digital skateboards and horse poop, I felt a aggressive tug and began passing folks, utilizing the downhills to my benefit, ensuring to hug the left curb as a result of that meant I'd be working probably the most environment friendly path attainable. My physique remembered what to do, and what it may do, which is the place I received into bother.
Because as a lot as I'd wish to assume I didn't lose any health in my 84 days off, after all I did. I had to purchase new shorts as a result of my outdated ones didn't match anymore. But nonetheless, I pressed on as if a piece of my winter hadn't been spent in a strolling boot as an alternative of a working shoe.
By the top of my first lap, my abdomen was already burning; with a couple of mile to go, I used to be actually reconsidering the choice to eat animal crackers and dried apricots earlier than the race. I ended to stroll as soon as; then I ended once more — only for about three seconds every time, however sufficient for my abdomen to settle. I'd by no means vomited in a race, and I didn't wish to begin.
After I completed, I felt each horrible and great. I do know that I'm removed from being within the form I used to be pre-injury, however my leg didn't harm as soon as in your entire race, and I used to be grateful to be again on the market — and for the pizza and beer after.
If you wish to know extra about stress fractures, I wrote about what causes them for this week's Ask Well column. If you've by no means had one, I don't advocate it. This article covers what you are able to do to keep away from becoming a member of our membership.
Thanks to your enter final week concerning the Op-Docs video about maternity insurance policies for skilled runners. This week, Allyson Felix, who has 9 Olympic medals, added her voice and expertise to the dialog.
With Memorial Day weekend marking the unofficial begin of summer time, are you engaged on new summer time working objectives? Tell me about them on Twitter — I'm at @byjenamiller.
More Health and Fitness News From The Times
What Causes Stress Fractures in Runners? Can Diet Contribute?
Allyson Felix: My Own Nike Pregnancy Story
A Possible Weight Loss Strategy: Skip Breakfast Before Exercise
Caster Semenya Plans to Run three,000-Meter Race, Which Doesn't Require Her to Limit Testosterone
Sprinter Dutee Chand Becomes India's First Openly Gay Athlete
The Best Insoles for Running and Walking
Dog Person? It May Be in Your Genes
She Had Stage four Lung Cancer, and a Mountain to Climb
The Amputee Cyclist's Art of Self-Repair
Run Well!
— Jen
Jen A. Miller is the creator of "Running: A Love Story."


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Fulham boss Ranieri: We must fight for everything against Man UtdHe became the first player born after 2000 to score a Premier League goal when he netted against Cardiff in October. Express Sport understands De Gea wants United to hand him a £350,000-a-week deal to convince him to stay put.
McDonald's decides to dabble in doughnutsMcDonald's typical breakfast menu consists of various breakfast sandwiches, pancakes, yogurt parfait, and, of course, hash browns. Sold by the half-dozen or by the dozen, the sticks are created to perfectly pair with McDonald's premium roast McCafé coffee.
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Glimpses Of Kesari (Part 2): "Sawa Lakh Se Ek Ladaun…"Kesari is based on the 1897's Battle Of Saragarhi wherein 21 Sikh soldiers stood against 10,000 Afghans. Kesari will release on March 21. "It's an unbelievable true story".
Nintendo Direct confirmed for tomorrowNintendo has revealed that a brand new Nintendo Direct will air tomorrow, and the internet can finally calm down for a few days. Make sure to bookmark the video and keep it locked on Shacknews for additional details regarding everything Nintendo announces.
Play Suspended at Pebble Beach National Pro-Am 2019Casey finished with a birdie that was worth US$152,000 (NZ$225,000) because he wound up alone in second place. This time , he closed with a 71 and lost to Mickelson's 65, which matched the low score of the final round.
Christmas Island: Australia 'to re-open' controversial detention centreMeanwhile MP Kerryn Phelps, a key supporter of the bill, dismissed concerns that there will be an influx of new boat arrivals. However, the immigration minister would still have some authority to overrule transfers .
Man United: Herrera stays optimistic despite PSG defeatThis was a level up from what we've played against. "French football must go as far as possible in the Champions League ". Pogba received a second yellow card in the final minute, meaning he will miss the second leg in three weeks.
Fall in energy prices drags United Kingdom inflation to two-year lowMining sector output contracted by 1 per cent in December as against 1.2 per cent growth in December 2017, the data showed. The prices of vegetables declined 13.32% while prices of sugar and confectionery dropped 8.16%.
Trump could let March 1 deadline for trade deal slideMid-level officials began discussions Monday in preparation for two days of talks starting Thursday involving U.S. The destroyers' transit on Monday took place as officials in Washington and Beijing negotiated trade talks .
China hopeful of trade war breakthroughChina's foreign ministry struck a confident tone yesterday as a junior delegation of American negotiators arrived in Beijing . In late September, the USS Decatur also sailed within 12 nautical miles of Gaven and Johnson reefs in the Spratly Islands.


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San Juan
Weather Forecast Office
|Mainly fair weather expected with hazy conditions. A few showers cannot be ruled out across portions of eastern PR & USVI, though. Hazardous marine conditions continue across the Caribbean waters with seas up to 7 feet and winds up to 20 knots. Therefore, small craft operators
Data Courtesy of San Juan Weather Forecast Office