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Cullompton Antiques
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We couldn't resist this much travelled chair with its connection to the uncrowned king of magic and wizardry during the 19th century John Henry Anderson - or the Great Wizard of the North! Walnut framed arm chair of, we would say, either a French or American maker carrying an engraved plaque to the rear bearing the legend ' Presented to Mrs John Smith by John Henry Anderson (The great Wizard of the North) as a token of his gratitude for the many acts of kindness done to him by her beloved Husband. Boston. Massachusetts. United States of America. 29th September 1852'. The Wizard was indeed touring the United States at this time and it is intriguing to ponder upon what services Mr Smith could have performed that resulted in such a gift - hopefully not an unsuccessful rendition of anderson's gun trick! Whilst the upholstery is not the original it has some age and is very usable, with good springing, webbing and padding, despite showing very slight signs of having been caressed by a cat's claws at the back. The Boston date of 1852 There is much to be found about the Great Wizard of the North, as he was apparently dubbed by Walter Scott, on the 'web' but this is how Britannica sums him up - John Henry Anderson, (born July 14, 1814, Craigmyle, Aberdeen, Scot.—died Feb. 5, 1874, Darlington, Durham, Eng.), Scottish conjurer and actor, the first magician to demonstrate and exploit the value of advertising. Described on playbills as "Professor Anderson, the Wizard of the North," he first performed in 1831. Seasons at Edinburgh (1837) and Glasgow (1838–39) followed. In London (1840) he made use of the most elaborate collection of magical apparatus ever seen there. During a U.S. tour (1851–53) Anderson first did his famous "gun trick," by which he appeared to catch a bullet fired by someone in the audience. On his return to Great Britain he performed before Queen Victoria and then took the title role in the melodrama Rob Roy at the Lyceum and Covent Garden theatres (1855–56). The three-day "Grand Carnival" with which the Covent Garden seasons were concluded ended in disaster in 1857 when Anderson tried to dispel drunken revelers by lowering the gaslights. The ceiling caught fire, and the theatre was burned down. This only added to his fame, and he continued to tour widely, his style of presentation gradually becoming less flamboyant.
Price £585 €655.90 $733.53
Book press by Waterlow Bros & Layton of London, circa 1880, on its original drop leaf stand with two drawers. Used in the same workshop for many many years, and alongside the die stamp press we are also offering, this press is ready to continue work or equally ready for a life of retirement as a piece of wonderfully evocative decor. Exhibiting the patina of over 125 years use the press itself retains the majority of its black japan and parcel gilt finish: and its brass work and finial, which we have left unpolished, are crisp and unscarred or bruised. The walnut and fruitwood base has the original and distressed cup handles to its drawers (the upper with Bramah type lock but no key), and its side flaps are fully functional with hinged wing supports under - original finish and timber itself also has blemishes, knocks etc consistent with years of use. Although there are signs of historic woodworm (re-treated for surety by us) and there are a pair of ancient iron braces, front to rear, at the base of its legs, the stand is extremely robust and holds itself and the weighty press absolutely firmly. The press itself is demountable but the whole is 47 inches high. The stand alone measures 29 inches high by 16 inches deep and 25 inches wide - or - 45 inches wides with its flaps up. For a more complete history of Waterlows we commend you to search the internet but briefly - Waterlow and Sons Limited was a major worldwide engraver of currency, postage stamps, stocks and bond certificates based in London, Watford and Dunstable in England. The company was founded as a family business in 1810
Price £725 €812.87 $909.08
Beautiful and well preserved Canton Shawl, black silk back ground embroidered with exotic birds and flowers. Size 54" x54" plus 24" crocheted edge with long silk tassels. There are no holes or tears and the colours are bright and clear with no fading. This came from a home near a large sea port so was probably brought home from Manilla where it was made by Cantonese workers, sewing both sides on a frame with the needle being passed through from one embroiderer to another. The shawls were made for both the English and Spanish market. Sold in Liberty's of London they graced many a society piano, where as in Spain they were worn by ladies, some times sitting sidesaddle behind their men, on horseback. The longer tasseled edges were made so that there was more "swing" when worn. To be worn the shawl is folded triangularly. There is a lovely weight to this shawl which just oozes quality. A fabulous item for collecting, wearing or decorating.
Price £450.00 €504.54 $564.26
Framed and glazed panel of Swedish embroidery, size 52" x 23" including frame which is 1" wide. This beautifully subtle embroidery is worked in soft wools and silks, each, flower, leaf, bud, petal or stem is shaded and verrigated with enormous delicacy. Some of the flowers and buds are raised work (padded) and the fine tendrils are worked in chain stitch and back stitch. The majority of the work is long stitch.The pattern of the panel is reminiscent of The Tree of Life, Swedish embroiderers were inspired in the mid 19th by William Morris and started to produce work based on traditional patterns. This panel has been embroidered by a lady named on the back as Johanna Karolina Nennes F Sellman born 1828 and died 1909, this means that it could be any thing from 160 to 120 years old. At this moment the positioning of the hanging strings mean that it hangs vertically but personally I would prefer to see it hung horizontally. It would be very attractive placed above a bed head, for instance. Left in original frame to preserve authenticity of labeling and so purchaser can choose if change is required.
Price £225.00 €252.27 $282.13
This is a unique and totally original Edwardian era Opera Cape.The main body is devore velvet, the cut out pattern having a silvery, sparkly effect which depicts exotic Eastern classical patterns of peacock feathers and boteh of varying sizes. The devore square measures 38" x 30" deep, the full square with silk velvet edging measures 50" x 36" deep. The bias cut "hem" is 17" deep. The inside is lined with silky black velvet with a 2 1/4" insert on three sides of gold lame. Self covered buttons fit into velvet loops to form the "sleeves" to the cape. From each arm hangs a heavy gold tassel each measuring 13" in total length. This is the most simplistic of designs but makes up into such an exquisitely elegant item of vintage clothing. The condition is extremely good, no signs of wear at the collar or edges. The cape is of French origin.
Price £950.00 €1065.14 $1191.21
A good 19th century French cherry wood table with 3 plank top, tapered legs and single side drawer. Measures just an inch under six foot long at 71 inches by 31 inches across and 30 inches high - legroom should be fine with most chairs as it is 24 inches. A good many of similar tables have had their legs 'tipped' to gain extra height or to get rid of rot at their lower extremities - this table, as you can see has not needed this work and the legs, although showing signs of historic woodworm to the surface in places, are original, sound and sturdy. The drawer is compartmented as they sometimes are and there is a small section of the lower edge missing (as will be seen in the photos). Will seat six very comfortably or eight with a bit of a squeeze. We have pictured this table with a set of circa 1800 English camel back elm chairs which we also have in stock as we think they look rather good together - the chairs are available separately for £620 or if someone would like both table and chairs £1650 for the entire ensemble.
Price £1160 €1300.59 $1454.52
A well executed, but unsigned, 19th century oil painting on board of the upper reaches of the River Dart in South Dartmoor, Devon. Overall in good condition with just a little paint loss to extreme lower right but absolutely no flaking. Original gilt frame with some small losses and somewhat scruffy faded grey/blue paper to rear. Measures 54cm by 44 cm overall.
54cm by 44cm
Price £170 €190.60 $213.16
A diorama of two three masted sailing vessels on a choppy sea contained in a 12 inch high glass flagon having a turned wooden stopper inset with a Guernsey (Channel Isles) 8 doubles coin. This unusial piece of nautical folk art most probably dates from the 1930s so it is likely that the 1834 copper coin was used in centennial fashion - perhaps by a fisherman or sailor of St Peter Port - the likely maker of such a thing? We are not convinced that the wicker work adds to the general appearance but that is how it came to us and we shall leave it just so - thus giving the new owner the option to remove it or not.
Price £95 €106.51 $119.12
A superb Victorian Pine Hall Tree / Stand of a very impressive size and really bold sculptural form. The symmetrical 6-branches have the original 3 turned pegs each and its shallow depth makes it easy to accommodate. H 2440mm x W 1100mm x D300mm
Price £485.00 €543.78 $608.14
An attractive and extremely useful mid 19th century tilt top wine or occasional table in mahogany. Standing 28 inches high its nicely figured 24 inch diameter top and robust base makes it rather more useful than similar table of more petite dimensions. The tilting facility is fully operational and retains its original snap catch thus allowing it to put to one side when not in use if desired.
Price £225 €252.27 $282.13
A circa 1800 Cornish Pine Dresser with a 4 drawer base and astragal glazing to the upper section. In common with virtually all pieces of furniture that have been in daily use for 200 odd years there have been repairs carried out but overall It is in very good condition with original cornice and quartered bobbin turned applied mouldings typical of West Cornwall. When acquired the drawers were fitted with modern handles so they have have been replaced with appropriate Savill's reproductions. The generously deep interior too has been re-painted in a more sympathetic hue but in all other respects, such as the wide back boards and single panel drawer bases, this handsome dresser is as it was made. Country furniture is always difficult to date with exactitude but it is safe to say that beautifully proportioned example dates from prior to 1820 as it has the elegance and colour that sets that period of pine apart from that of Victorian and later times. All items purchased from Cullompton Antiques are covered by the Distance Selling Regulations which give the buyers the right to cancel the purchase within 7 days after receipt of the item , for a full refund less RETURN transport costs . 1970mm H x 1370mm W x 490mm D
Price £1950 €2186.34 $2445.11
A delightful set of Victorian postal or letter scales in brass on mahogany plinth, which itself is set on squat bun feet. The letter pan to the right is engraved with the letter rates dating the scale between 1871 and 1885 and there is a full compliment of brass weights that range from 1lb to 1/4oz.
Price £120 €134.54 $150.47
Cullompton Antiques, 2019
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Dude T-shirt & Shorts Set
Great quality t-shirt and shorts set for a toddler's Summer outfit!
100% cotton
*Please note that, although every effort is made to photograph these baby and toddler Summer shorts accurately and describe our products in detail, we cannot guarantee every computer monitor will accurately depict the actual colour of the merchandise. Please feel free to contact us with any questions about the colour or size of any item before purchasing.


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Maggi 2 Minutes Noodles Curry 79g (Pack of 5)
Maggi 2 Minutes Noodles Curry 79g (Pack of 5)
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Maggi 2 Minutes Noodles Curry 79g (Pack ...
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Currylicious! These 2-minute Maggi noodles are a delight if you are craving something truly close t ...read more
More about this itemCurrylicious! These 2-minute Maggi noodles are a delight if you are craving something truly close to your roots! You have to worry about nothing because we have packed it with seasonings, nutrients and taste!
Ingredients & Nutrition facts
Noodle cake: Wheat Flour, Palm Oil, Salt, Flavour Enhancer [potassium chloride], Thickener [guar gum], Flour Conditioners [sodium tripolyphosphate, potassium carbonate, sodium carbonate]. Seasoning: Wheat Flour, Flavour Enhancers [monosodium glutamate, disodium guanylate, disodium inosinate], Salt, Hydrogenated Palm Oil, Tapioca Starch, Soya Sauce, Spices [chili, coriander, cumin, pepper, aniseed, turmeric, fenugreek, ginger, clove, cardamom, nutmeg], Sugar, Yeast Extract, Garlic, Onion, Caramel Color, Citric Acid. Traces of Crustacean, Fish, Milk, Celery and Mustard.
Nutrition facts
Per100PortionType Average Nutritional Values per 79g Energyinkcal 356kcal Protein 7.7g Carbohydrates 47.9g Fat 14.8g Sodium 0.8g
How to use
cooking GuidelinesAdd seasoning in 300ml of room temperature water and stir well. Bring water to a boil. Add noodle cake, cook for 2 mins while stirring. Ready to serve.
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Disclaimer:The products details, information, ingredients, nutritional guides and dietary/allergy may change continually thus we recommend reading the products label. Majid Al Futtaim Hypermarkets LLC does not warrant the accuracy of the information in this website and is not responsible for any damages arising therefrom.


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Recurrent herpes simplex virus infection. Part I--diagnostic considerations and case report. Journal of Pedodontics 1(2): 144-159, 1977
Herpes simplex virus and recurrent laryngeal nerve paralysis. Report of a case and review of the literature. Archives of Internal Medicine 139(12): 1423-1424, 1979
Recurrent herpes simplex virus within autologous graft and healed burn scar--a case report. Burns 30(8): 861-863, 2004
Herpes simplex virus type 2-associated recurrent aseptic (Mollaret's) meningitis in genitourinary medicine clinic: a case report. International Medical Case Reports Journal 7(): 31-33, 2014
Herpes simplex virus associated hemophagocytic syndrome case report with a fatal outcome. Nouvelle Revue Francaise d'Hematologie 28(5): 303-308, 1986
Herpes simplex virus subunit vaccines effect on initial and recurrent genital herpes simplex virus 2 disease in guinea pigs. Pediatric Research 20(4 PART 2): 322A, 1986
Hemophagocytic syndrome caused by primary herpes simplex virus 1 infection: report of a first case. Infection 38(5): 423-426, 2011
Sweet's syndrome associated with Mycobacterium chelonae and herpes simplex virus infections: a case report. Annals of the Academy of Medicine, Singapore 32(3): 411-414, 2003
Primary herpes simplex virus infection of the adult, with a note on the relation of herpes simplex virus to recurrent aphthous stomatitis. A.M.A. Archives of Internal Medicine 88(4): 495-502, 1951
Screening to detect asymptomatic shedding of herpes simplex virus in women with recurrent genital herpes simplex virus infection. Genitourinary Medicine 62(3): 181-185, 1986
Recurrent neonatal herpes simplex virus infection with central nervous system disease after completion of a 6-month course of suppressive therapy: Case report. Journal of Infection and ChemoTherapy 21(12): 879-881, 2016
Recurrent herpes simplex virus type 2 meningitis: a case report of Mollaret's meningitis. Japanese Journal of Infectious Diseases 55(3): 85-88, 2002
Vaccinia virus recombinant that expresses the herpes simplex virus type 1 glycoprotein d gene protects mice against lethal challenge by herpes simplex virus type 1 or herpes simplex type 2 and the establishment of a latent ganglionic infection by herpes simplex virus type 1. Lerner, R A , R M Chanock And F Brown (Ed ) Vaccines 85: Molecular And Chemical Basis Of Resistance to Parasitic, Bacterial, And Viral Diseases; Meeting, 1983 Xxi+407p Cold Spring Harbor Laboratory: Cold Spring Harbor, N Y , Usa Illus Paper 169-174, 1985
Herpes simplex virus infection associated with carpal tunnel syndrome: report of case and review of the literature. Journal of the American Osteopathic Association 82(11): 870-871, 1983


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Final Integration GPU Profiler VR
What is Final Integration ? and how to reduce it? When I use volumetric fog I have 7 fps, and 90 without it. Final Integration 50 ms with volumetric fog enabled.
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A more recent study looked more at the physical benefits of massage. This study was done with 400 adults who complained of moderate to severe low back pain, lasting 3 or more months. These adults were divided into 3 groups. The first group received a weekly full body massage. The second group received a more targeted massage that focused on specific muscles of the low back and hips. The final group did not receive massage, but instead were prescribed pain medication and muscle relaxants. After 10 weeks, participants in both massage groups reported a greater average improvement in pain and functioning than those who received medication. The type of massage, either full-body or focused, yielded equally beneficial results. At the end of the study, 36-39% of the massage recipients reported that the pain was nearly or completely gone, while in the medicated group only 4% reported that significant decrease in pain level. This bodes well for not only focused but also a full Swedish "relaxation" massage.
Thai massage – or Nuat Thai – combines both physical and energetic aspects. It is a deep, full-body massage progressing from the feet up, and focusing on sen or energy lines throughout the body, with the aim of clearing blockages in these lines, and thus stimulating the flow of blood and lymph throughout the body. It draws on yoga, acupressure and reflexology.
Alpharetta Fulton 30023 Georgia GA 33.8444 -84.474
Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer. (2)
Quick muscle knot orientation: Muscle knots — myofascial "trigger points" — are a factor in most of the world's aches and pains. Their biology is still mostly mysterious: conventional wisdom says they are tiny spasms, but they might also be a more pure neurological problem. Regardless, they can cause strong pain that often spreads in confusing patterns, and they grow like weeds around other painful problems and injuries, making them quite interesting and tricky. Although they are well known to many specialists and researchers, most doctors and therapists know little about them, so misdiagnosis is epidemic. For more information about how trigger points might be involved in your own medical history, see PainScience.com's best-selling tutorial:
Reflex zone is the region in the zone therapy that illustrates its interconnection with the whole parts of the body. Pressure applied to this region will help specific organ or particular part to alleviate the pain and symptoms of a disease. According to the theory, there is an invisible pathway that runs along the body in a vertical form based on the lines instead of reflexology maps in which each point on the soles of hand and feet correspond to a specific organ. Reflex zone therapy (Fig. 9) represents five zones in both sides of the feet.12 This zone is running along the whole body parts from top of the head until the tips of the toes and fingers and the whole body is divided into ten reflex zones.12 Each zone interconnects with different parts of the body.10 Reflex zone therapy-specific organ relationship is presented in Table 1 and Table 2.
An effective maintenance program is based on the massage therapist's understanding of anatomy and kinesiology, combined with an expert knowledge of which muscles are used in a given sport and which are likely candidates for trouble. By zeroing in on particular muscle groups and working specific tissues, the sports massage therapist can help the athlete maintain or improve range of motion and muscle flexibility. The overall objective of a maintenance program is to help the athlete reach optimal performance through injury-free training.
Brooks Fayette 30205 Georgia GA 33.2984 -84.4769
The benefits of a sports massage are numerous: improved flexibility, reduced risk of injury, and a boosted circulatory system, just to name a few. But bodywork isn't a one-size-fits all tool, and there are certain things to consider before booking an appointment. Here, three runner-trusted massage therapists impart important pre-massage knowledge.
Sports massage can be an interesting career choice for therapists who want to do it full time. Professional sports teams often have massage therapists on staff to keep athletes' bodies working at their very best. It helps to have a keen interest in anatomy and physiology, advanced training and experience in sports massage, an interest in sports, and a desire to work with athletes.
Practiced for centuries by Thai monks, and forming a central component of Thai medicine, Thai massage is believed to have originated over 2,500 years ago in India. Originally developed by Jivaka Kumar Bhaccha, the physician to Siddhartha Gautama - the Buddha - more than 2,500 years ago in India. The technique made its way to Thailand, where the original Ayurvedic techniques became combined with principles from traditional Chinese medicine. Read more about how having a Thai massage benefits you and your health.
Massage therapy is also being investigated as an aide to patients with more neuromuscular disorders, such as multiple sclerosis (MS). A Iranian 2013 study published in Clinical Rehabilitation looked at 48 individuals with MS who participated in a five-week massage experiment. They were assigned to one of four groups: massage therapy, exercise therapy, combined massage-exercise therapy and control group.
In short, yes. An athlete's medical condition and history should not be discussed with anyone except other trainers or coaches. There is nothing the media likes more than to hear a high profile athlete is sick or injured, so those discussions don't happen outside of closed doors. The athlete is the only person who should be deciding what information they want to share.
Suwanee 30174 Georgia GA 34.0554 -84.0803
Manipulative approaches to naturally treating pain and other health problems have been utilized for over 3,000 years, dating back to Ancient Egyptian and Chinese civilizations. Pressure massages were used to improve "Qi" (life force or energy), detox the body and promote better liver function — which today can be explained through the process of activating the lymphatic system.
Mansfield Jasper 30055 Georgia GA 33.4314 -83.7908
Flushing. If massage can "improve" any tissue — unknown — one way it might do it is through simple hydraulics: physically pumping tissue fluids around, and/or stimulating the circulation of blood and lymph. I won't get into the evidence about it here. Suffice it to say that it might be true, and if it's true then it may not much matter if the process is uncomfortable. While gentler massage may feel pleasant and satisfying, it is possible that more biological benefits can only be achieved hydraulically — whether it's comfortable or not. This is even more plausible because of trigger points: it's likely that the tissue fluids of a trigger point are quite polluted with waste metabolites, and the need for flushing is greater, but it's especially uncomfortable to squish those polluted patches of tissue.
Because areas of the feet correlate with numerous parts of the body, your massage therapist can start working with your feet to release pain and tension before moving to the troublesome area to apply traditional massage techniques. A certified Integrative Reflexology® massage therapist can properly stimulate the proprioceptors on the bottom of the feet to help increase stimulation of nerve endings, helping to calm the body.
Orchard Hill Spalding 30266 Georgia GA 33.2657 -84.299
"Good pain" is at the heart of the pressure question: a strange, potent sensory paradox that many people actually seek out as the goal of therapy, consciously or unconciously. Either it isn't literally painful (just intense), or it's painful but desired anyway because of relief or belief: an actual biological relief or at least the belief that there is one. But it's important to note that not all satisfying, relieving sensations are genuinely helpful (e.g. scratching a mosquito bite).
Jenkinsburg Butts 30234 Georgia GA 33.3224 -84.0287
Reflexology is best for people who are looking to relax or restore their natural energy levels. It's also a good option if you aren't comfortable being touched on your entire body. Reflexology uses gentle to firm pressure on different pressure points of the feet, hands, and ears. You can wear loose, comfortable clothing that allows access to your legs.
Lomilomi is the traditional massage of Hawaii. As an indigenous practice, it varies by island and by family. The word lomilomi also is used for massage in Samoa and East Futuna. In Samoa, it is also known as lolomi and milimili. In East Futuna, it is also called milimili, fakasolosolo, amoamo, lusilusi, kinikini, fai'ua. The Māori call it romiromi and mirimiri. In Tonga massage is fotofota, tolotolo, and amoamo. In Tahiti it is rumirumi. On Nanumea in Tuvalu, massage is known as popo, pressure application is kukumi, and heat application is tutu. Massage has also been documented in Tikopia in the Solomon Islands, in Rarotonga and in Pukapuka in Western Samoa.[46]
Injury: in the case of an injury, the recovery treatment will adapt to the healing process of the injury. At the beginning of an injury, massages are more frequent, short and focused on the area. For example, a sprained ankle may need light but bi-weekly work after the acute phase is over. As the injury recovers, massages are more intense, and less frequent. The ankle will receive deeper massages and deeper stretches as it heals. Once the injury is recovered, only one or two check-up massage sessions will be required.
So what does all of this mean? It seems that the positive mind (psychological) benefits of sports massage are indeed supported by research studies. Study findings also support that sports massage does not negatively affect performance, but the positive body (physiological) benefits on performance are not quite as clear. More research is needed on the positive body effects and also on the mind/body interaction after sports massage.
Whether you work in an office, a factory, a field, a hospital, or anything in between, there is a good chance that you put a lot of weight and stress on your feet every day. It is not always the back, stress can manifest itself in the other parts of our body too. People often opt for massages, so it makes sense that there should be foot massages too, right? Reflexology is much more than a foot massage, but at its foundation, that's the easiest way to describe the process. This specific area of massage therapy also includes hands and ears, making it a holistic massage.
Forest Park 30051 Georgia GA 33.6185 -84.3543
While there is certainly carryover between who can benefit from each type of massage, the deep tissue massage may be better suited for people who are experiencing a specific injury or who have chronic, nagging pain in a particular area. Athletes or individuals in the midst of training for a more intense event may also find this technique particularly helpful.
Peachtree City 30270 Georgia GA 33.3968 -84.59
There are nearly 15,000 nerves in the feet alone, one reason why reflexology is so soothing and relaxing — and stimulating and energizing! During a reflexology session my clients report entering an altered, almost hypnotic state. They experience profound relaxation, which is key to enhancing the mind/body connection and to triggering your capacity to heal and achieve balance.
Marietta Cobb 30067 Georgia GA 33.9282 -84.4733
Prenatal massage uses mild pressure similar to Swedish massage. The therapist will focus on areas such as your lower back, hips, and legs. You can be fully or partially undressed depending on your comfort level. During the massage, you'll either lie on your side or on a specially designed table with a cutout for your belly. If you've had pain in your calves or other parts of your leg, see a doctor before you have a massage.
Traditional Thai massage is a different experience if you've only ever had a Swedish or deep tissue massage. In Thai massage, you wear loose-fitting clothing (often provided by the massage therapist) and start by lying on a mat. Throughout the massage, the therapist moves your body into various seated and prone positions, which stretch and release your muscles and soft tissue. Although your body is moving, the therapist is doing all the work, making it feel similar to supported yoga. The massage therapist will bend, stretch, and compress and lengthen your body using their hands, forearms, elbows and even feet. Don't be alarmed by the feet! Many studios have overhead supports that allow the practitioners to safely walk on your back, releasing tight adhesions and promoting ease. Thai massage can be both invigorating and relaxing. It is an excellent option for keeping your muscles in good health if you regularly work out, or if you want to overcome a lack of flexibility. Studies show that Thai massage can increase blood circulation, improve flexibility, reduce muscle tension and enhance mental well-being.
Jonesboro Clayton 30238 Georgia GA 33.4944 -84.3797
There is not necessarily a hard line between these two techniques, and many sessions often incorporate both depending on your needs. It is usually the case that not all the muscles in your body need deep tissue techniques applied. Rather than being overly concerned with choosing the "right" session, make sure you communicate to your therapist the goals for your session so that he or she can customize the right blend of techniques for you. One massage style is often the foundation of the session, with other techniques used as needed. Due to the slow pace of deep tissue massage it is necessary to schedule a 90-minute session if you would like your full body addressed. Use these guidelines for communication based on your primary goal for the session:
Atlanta Fulton 30313 Georgia GA 33.7682 -84.3935
Lawrenceville 30049 Georgia GA 33.9495 -83.9922
Reflexologists posit that the blockage of an energy field, invisible life force, or Qi, can prevent healing. Another tenet of reflexology is the belief that practitioners can relieve stress and pain in other parts of the body through the manipulation of the feet. One claimed explanation is that the pressure received in the feet may send signals that 'balance' the nervous system or release chemicals such as endorphins that reduce stress and pain. These hypotheses are rejected by the medical community, who cite a lack of scientific evidence and the well-tested germ theory of disease.[9]
Glenn Heard 30219 Georgia GA 33.1572 -85.1706
The researchers also note there are psychological benefits for athletes receiving massages, which other research shows can include improved focus and confidence. Although more research is still needed on a long-term scale, both tissue healing and the psychological effects of massages are areas that seem promising for both professional and recreational athletes.
The proper design, control, and intervention protocols of research on reflexology remain debatable. The use of randomized controlled trials (RCTs) is the golden standard in assessing the efficacy of complementary therapies such as reflexology.34 Verhoef et al. have described the challenges when researching complementary therapies: standardization of regimented treatment that limit the individualization of treatment; client's focus on health with restricted roles for disease treatment; ethical issues involving the recruitment and randomization due to participants pre-conceived belief on reflexology; practicality of applying sham reflexology; interference of psychological influence on rapport between patient-provider.35
Watsu, developed by Harold Dull at Harbin Hot Springs, California, is a type of aquatic bodywork performed in near-body-temperature water, and characterized by continuous support by the practitioner and gentle movement, including rocking, stretching of limbs, and massage. The technique combines hydrotherapy floating and immersion with shiatsu and other massage techniques. Watsu is used as a form of aquatic therapy for deep relaxation and other therapeutic intent. Related forms include WaterDance, Healing Dance, and Jahara technique.[73][74]
Forest Park Clayton 30297 Georgia GA 33.6115 -84.3745
Deep tissue massages are often utilized following injuries to help break up newly forming scar tissue that can make recovery more difficult and lead to stiffness. Massage has been shown to help reduce inflammation and muscle spasms by stimulating blood flow, loosening up muscles to allow for more oxygen and also helping reduce the nervous system's automatic stress response.
Friction strokes work on deeper muscles than the techniques previously described. The friction technique is a pressure stroke and is the deepest that is used in Swedish massage. The massage therapist applies pressure by placing the weight of his or her body on the flat of the hand and the pads of the thumbs, knuckles, fingers, or the back of the forearms, and then releases the pressure slowly and gently. This movement should be a continuous sliding motion or a group of alternating circular motions.
People who suffer from the following conditions or disorders should consult a physician before participating in a sports massage: acute infectious disease; aneurysm; heavy bruising; cancer ; hernia; high blood pressure; inflammation due to tissue damage; osteoporosis ; phlebitis ; varicose veins ; and certain skin conditions. Individuals who are intoxicated are not good candidates for sports massage.
Some research has shown that massage therapy can be effective during pregnancy due to its anxiety-lowering effects, and women who receive massages before and during labor tend to experience decreased depression, anxiety, and leg and back pain. Results from one study found that women who received massages prior to and during labor had significantly less pain, plus their labors were on average three hours shorter and required less need for medication.
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Massage has been practiced for thousands of years. Today, if you need or want a massage, you can choose from about 80 massage therapy styles with a wide variety of pressures, movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used.
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The effects and benefits of Swedish Massage have been well researched and documented with controlled studies. Research performed by the Touch Research Institute at the University of Miami School of Medicine and International Journal of Neuroscience shows that 45-minute massage increases serotonin, dopamine and oxytocin that help to balance and elevate the mood. Serotonin and dopamine are both neurotransmitters. Lowered levels of either serotonin and dopamine have been linked with depression, anxiety and overall lethargy. Increased levels, as with massage, will bring about a feeling of emotional well-being and balance. Oxytocin, commonly referred to as the "cuddle hormone," has been shown to release while cuddling, as well as while in massage. While it is technically a hormone, it tends to act like a neurotransmitter making a sweet little neuropeptide that makes you feel warm and soft on the inside.


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Latest News
Periscope Post & Audio Launches in Hollywood
Chicago-based Periscope Post & Audio has expanded to the West Coast, opening a 22,000 square foot sound and picture finishing facility in Hollywood.read more
Sony Pictures Post Production Services Delivers Out of This World Sound For "Men in Black™: International"
Culver City, Calif.– Sound production for Columbia Pictures' new action adventure Men in Black: International was completed by Sony Pictures Post Production Services on the studio lot in Culver City.read more
Sound Lounge Promotes Becca Falborn to Executive Producer
Sound Lounge, New York's leading independent provider of sound services for advertising, television and feature films, has promoted Becca Falborn to Executive Producer. In her new role, Falborn will manage the studio's busy advertising division and supervise its team of producers.read more
Cinematic Media Teams with Academy Award-Nominated Sound Editor Martín Hernández to Launch Sound Services
Cinematic Media, Mexico City's largest, full-service post-production facility focused on television and cinema content, is teaming with two-time Academy Award-nominated supervising sound editor Martín Hernández to bring Hollywood-caliber sound services to Mexico.read more
Jaylen Block-Smith Joins One Union Recording Studios as Studio Manager
One Union Recording Studios, the Bay Area's leading provider of post-production sound services, has hired Jaylen Block-Smith as general manager.read more
Sound Lounge's Tom Jucarone Short-listed for AICP Post Award
Sound Lounge partner and mixer Tom Jucarone is currently short-listed in the Audio Mixing category of the annual AICP Post Awards competition.read more
Sony Pictures Post Production Services Adds Dolby Atmos to Three Mix Stages
As part of the ongoing expansion of its sound resources, Sony Pictures Post Production Services has upgraded three mix stages on the Sony Pictures lot to support sound mixing for film and television in the immersive Dolby Atmos format.read more
One Union Recording Studios Relaunches with Five State-of-the-Art Sound Studios
One Union Recording Studios, the premiere provider of post-production sound services in the Bay Area, has completed a total rebuild of its facility in San Francisco.read more
Kristian Mercado's "Pa'lante" Takes Top Music Video Award at SXSW
Pa'lante, director Krisitan Mercado's riveting short film exploring the struggles of working-class Puerto Ricans in the aftermath of Hurricane Maria, won the Jury Award for Music Videos at the recently concluded SXSW Film Festival in Austin.read more
Academy Award® Nominated Sound Editors Becky Sullivan and Andrew DeCristofaro Join Sony Pictures Post Production Services
Supervising Sound Editors Becky Sullivan and Andrew DeCristofaro, who share a 2015 Academy Award® nomination for their work on Unbroken, have joined Sony Pictures Post Production Services. The pair have collaborated on numerous films over the years, including this year's Best Picture Academy Award® winner Green Book.read more


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Reston Limousine Acquires Service Division
The large Washington, D.C.-area fleet operation gains a maintenance facility from Capitol Coachworks.
There is no doubt running a 24/7 transportation business is physically, emotionally, and mentally challenging. We are sometimes tasked with doing the impossible.
We are expected to know details of every job we are working. We are entrusted with the safe transportation of a precious commodity: Human beings.
If we make a mistake, we add grief to a grieving family attending a funeral, or ruin an expected moment for a bride and groom. We can easily anger a corporate client by being late to an airport pick-up. We can't control the actions of our employees and contractors at all times, yet we must clean up the mess they've made.
At the end of 2015, I decided to leave the company I had run for 25-years. I had invested my blood, sweat, tears, and money into it. But I was no longer happy doing it. I struggled to get out of bed each day. While I planned my exit over the next 30 days after making my decision, sometimes people decide to leave more abruptly.
Earlier this month, Sydney Hardy, managing director of Nippy Bus in the U.K., sent a memo to his 25 employees that said, "There comes a time in any relationship when you just have to say 'F--- it,' say goodbye and move on. This is my time!" With that memo, 25 employees were out of a job without even receiving a final paycheck. Hundreds of students who relied on Nippy Bus to take them to school on fixed routes would have to find another ride to school the next day. I assume all of them were late as they waited for a bus that never came.
Recently I received a very disheartening email from an operator who is almost at his breaking point. The pain jumped off the screen as I read his letter detailing his financial troubles, his trouble finding affordable insurance, his troubles finding qualified chauffeurs, and his continuous battle with TNCs in his area. He said he had exhausted his savings and was borrowing money just to stay afloat. It was very painful and I understand his woes all too well.
Many operators have taken to social media to lament about similar conditions while not as detailed. Many operators are wondering if our business is dying. Many ask me for advice. It's advice I can't give. In some markets, business continues to thrive. In others, chauffeured transportation is gone and TNCs have taken over the market.
That's because the operators in those markets let them. You can't just sit around and hope to hang on. You have to be out in your community sharing the message of what you do, how long you have been doing it, and why you are the absolute best in the area. But you have to have the fight in you to go to battle. You have to want to do it and you have to believe you CAN do it.
When it's time and you decide you are no longer happy in this business, I can promise you, you will not succeed. Your heart, mind, and soul must be in the game. You must be in-it-to-win-it! If you are not, put your business up for sale and keep running it until you have a buyer. You have to take care of yourself before you can succeed at anything you do.
Related Topics: Jim Luff, operations, owner-operators, selling your business, work-life balance
We constantly hear the limo business is dead. This business is a very tough endeavor. A myth is the limo business also is the black car service business as most limo operators mix sedans and SUVs with the stretch limos and party limo buses. Of course, the modified stretch sedans and SUVs range from 52" to over 200" cuts. This market niche is called the Special Occasion market. This market will never be dead because people have an average of 12 special occasions yearly and the market potential is overwhelming IF the operator diligently markets all kinds of special occasions to the general public. If the operator does not and just waits for the phone to ring, he may get discouraged and say Oh well, the limo business is dead. Since the fleet mixes have reversed to more sedans and SUVs, most operators still have stretch limos and buy a few occasionally. The limo special occasion booking is still most profitable. There are two kinds of bookings--High Yield ( high price, low mileage per billable hour) Low Yield ( low price, high mileage per billable hour) . Of course, the majority of bookings will be HY and the margins are great. Seasoned operators are realizing the opportunities for HY bookings are the stretches and party limo buses are greater than ever because of their social media marketing. The key is to constantly remind people of what their special occassions really are. Targeted Facebook ads are inexpensive and effective for example. The limo business is a fun, fun business helping people celebrate a special occasion. making good margins and having a wonderful family lifestyle.
The large Washington, D.C.-area fleet operation gains a maintenance facility from Capitol Coachworks.
Held June 13, the association will cover local airport news, special pricing on the Volvo S90 for California operators, and more.
Uber and Lyft became attractive because gig jobs let people set their own hours...but has it backfired?
This is certainly a unique vehicle offering.
A recent report states the TNC has produced massive amounts of private wealth without benefits for consumers, drivers, or the cities it operates in.
eNews Exclusive: Deanna Ballard isn't afraid to make moves to better herself and her business.
The company aims to highlight personalities, soft skills, and expertise that elevate service.
2019 LCT Video Education Series: Eric Devlin understands the importance of treating staff well and pursuing new avenues of revenue.
Eric Devlin of Premier Transporation of Dallas talks about how his new office space has helped his staff serve clients better.
It doesn't just happen in high school. Facebook and Twitter humiliations can rankle any service business.
Operator Mike Campbell will carry on Mark Mollica's company's established legacy.
Vehicle Pick of the Week: This coach will appeal to a classier party going crowd.
Vehicle Review: With all seats upright, there is 39.7 cubic feet of cargo room in the back which leads the segment.
Vehicle Review: The sedan offers luxury and driving dynamics to rival German manufacturing for thousands less.
The new luxury sedan is about a half-foot shorter than the CTS-V, but it's wider and rides on a longer wheelbase.
The world's No. 1 online marketplace and trader for professional chauffeured and chartered vehicles, including all types of motorcoaches, buses, vans, stretch limousines, sedans, SUVs, exotics, and classics. New and used vehicles are available from sellers across the nation.
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Friday Factoids: Relationship between Tobacco Use and Psychosis
Though an association between tobacco smoking and psychotic illness is well known, reasons for the association are more ambiguous. Recent research has associated smoking tobacco with an increased risk for developing psychosis (Gurillo, Jauhar, Murray, & MacCabe, 2015). The authors … Continue reading


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America's Fragile Food Supply Chain, Part IV
Part IV: The Food Delivery System
The food delivery system is the part of the food and agriculture sector most Americans are probably most familiar with. This includes the food processing centers, food transportation and delivery mechanisms, and (most familiar) the restaurants, grocery stores, and other retail sales outlets where we buy our food. At this point probably none of us are surprised when we see news of food poisoning and in fact most of us have probably had our own unpleasant encounters with bad food. Mass sickening, deaths, and economic damage from contamination in the food supply chain occur with some frequency.
Salmonella is one of the prime culprits and some of the larger-scale examples include 1989 when Mexican cantaloupes infected with salmonella sickened 25,000 in the U.S. 2008 when 1,400 Americans were sickened with salmonella by what was first blamed on Florida tomatoes and was later traced back to Mexican peppers. The infamous peanut butter salmonella
outbreak in 2008 and 2009 was one of largest outbreaks in history with hundreds becoming sick all around the U.S. and nine deaths resulting. Taken from their website cdc.gov the Centers for Disease Control, "estimates that each year roughly 1 in 6 Americans (or 48 million people) get sick, 128,000 are hospitalized, and 3,000 die of foodborne diseases."
Not all intrusions into our food supply are the result of carelessness. The only known and proven Agroterrorism attack to have occurred in the United States was the well known Rajneeshee cult's intentional poisononing of salad bars with Salmonella in Oregon in 1984 as part of an attempt to affect local elections. In 1989 an anonymous call claimed grapes from Chile bound for the U.S. had been intentionally laced with cyanide. Just a few months ago in Tampa, FL several people were sickened with meat bought from the local Wal-Mart. Testing found the meat was laced with the psychedelic drug LSD. That investigation continues.
In addition to the human illness and casualty toll of these outbreaks they can also be economically devastating. The Florida tomato scare ruined the tomato industry in 2008 costing producers well in excess of $100 million. In the case of the Chilean grape scare no contaminated samples were ever found, but the mere threat was enough to devastate Chile's grape industry, result in $400 million in economic losses, and cause thousands to lose their jobs. When a food item is found to be the subject of contamination people stop buying and consuming the item whether it be tomatoes or peanut butter or grapes.
As discussed in the last chapter the food chain supply is a system of systems. The food delivery system is a subsystem of the food chain and also is comprised of multiple subsystems. Any node in any part of these systems is a point of vulnerability where the food supply can become contaminated whether by human error or intentional act. The below chart depicts the gobal food supply system.
As you can see it is extremely complex to say the least. Suffice to say every point in this system is vital to the system functioning to deliver food from the fields or point of production to your table and every point comes with its own unique vulnerabilities. Take one specific system from within the food supply system for consideration – peanuts. For most of us the term "complexity" probably does not come to mind when we think of the peanut. However, as you can see below the peanut supply system is a complex system of its own.
From what begins as a simple peanut then may go straight into distribution or may go into manufacturing into any number of refined products. From distribution then to retail stores, restaurants, further food manufacturing, vending, and home kitchens. Feeding into these nodes are the transportation system, warehousing, water supply, ingredients suppliers, grocers, large and small companies.
In the food supply chain the earlier a contamination occurs in the system the greater the potential impact. For instance if a contamination occurs with products toward the end of the system at a single grocery store the effects will be limited. In the case of the 2009 nationwide peanut salmonella outbreaks the investigation revealed the contamination occurred at the very beginning of the system with the peanut. In that case 3,913 products made by 361 different companies were contaminated with salmonella resulting in 714 sickened victims across 46 states. The peanuts all originated from the Peanut Corporation of America. According to a Food Safety News article PCA had been accused (though never charged or convicted) of knowingly shipping contaminated product.
An ancillary issue to a direct attack or outbreak in the food delivery system would be the impact resulting from some other major event or disaster which affects food delivery. It could be a major disruption to the transportation system or a major seaport or a disaster in a major city. The issue involves the just in time delivery system we have here in the United States. Due to the enormous costs associated with storing food and other products we have a highly refined ordering and delivery system designed to receive products just in time to be put on shelves and sold. Food imports account for about 17% per capita in the U.S. and they are designed to be delivered to our ports just in time to then be shipped to the stores for purchase. It does not take much to disrupt this flow of food and goods. Large cities are known to have from 3 to 5 days worth of food at any given time. In Florida after impact from major hurricanes military issue MRE's are distributed out from aid stations to citizens in need usually for several days to over a week until grocery stores are able to reopen and restock. Until then there is simply no food available until the food supply chain catches back up after the event.
In the next and final installment, Part V, will conclude this series on the food supply chain with a discussion about What Do We Do?
Link to Part III, The Food Production System
Link to Part II, Agroterrorism Vs Naturally Occurring Threats
Link to Part I, Introduction to Agriculture in the United States


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This week, we pay tribute to the couple that paid tribute to their country with a Revolutionary theme on the day of their nuptials. I've seen a lot of interesting weddings themes, but I have never seen this one done before. The lovely bride and groom wed on the 3rd of July in all the grandeur and perfect timing for fireworks that is the celebration of our nation's day of independence. To make this wedding even more American and something you have to love, the groom is also a military man fresh from West Point Academy. What a great way to pay homage to the love of their country, the groom's service, the birth of our nation and their love all together!
The couple wed where the Declaration of Independence was signed and where the American Revolution itself first began to stir: Philadelphia. The two were wed at Colonial Dames Headquarters of America, but it's no surprise though, as the groom proposed in Independence Hall. The ceremony was also decorated with colonial American flags hand-stitched by the bride herself.
Guests weren't divided into the bride and groom sides as is traditional, but into Loyalists and Patriots.
Even George Washington was there to make a speech to begin the reception and watch from afar. The ceremony was performed by the chaplain of West Point Academy as well.
Guests drank Patriot Punch and Liber-Tea out of Freemason jars as the bride and groom took photos and guests awaited the reception.
Each of the tables was named after an American hero from Revolutionary times and centerpieces were lanterns in admiration of Paul Revere's famous midnight ride, which he signalled to ride by lanterns hanging on the church with the saying "One if by land, two if by sea".
Sam Adams beer was the drink of choice and a sign with Benjamin Franklin's famous quote "Beer is proof that God loves us and wants us to be happy" hung nearby. They also enjoyed southern comfort food including fried chicken, pulled pork, mac and cheese and collard greens.
The cake was red velvet topped with vanilla buttercream frosting. Tea tins and strainers from the Boston Tea Company were also present. This is the very company which got it's start with colonial defiantly salvaging crates of undamaged tea from Boston Harbor that had been thrown in during the Boston Tea Party in 1773.
For a guestbook, guests took polaroid photos with colonial props, such as tri-corner hats, bonnets, muskets, Ben Franklin glasses and much more.
I don't think I've ever loved a wedding theme more or been more impressed on how well it was integrated with the splendor that of a wedding. Congratulations to the newlyweds on an unforgettable wedding and a long and happy marriage!
Bridal Dress: Watters ~ Bridal Shoes: Steve Madden ~ Bridal Hair: Daneene Makeup ~ Bridal Makeup: Cheekadee ~ Photography: 217 Photography ~ Flowers: Honeybunches Floral ~ Wedding Planning Design and Stationery: Proud to Plan ~ Caterer: Day by Day Catering ~ Cake: Anna Violet Confections ~ Wedding Ceremony and Reception Location: Colonial Dames of Philadelphia
photos @ Style Me Pretty


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Keep Your Pets Safe When Traveling
If your dog isn't accustomed to traveling distances in a car, start with short rides and gradually lengthened them. If it turns out your dog doesn't enjoy riding in the car, don't ruin your vacation. Find a reputable kennel to board him or hire a dog sitter. If leaving the dog behind isn't an option, ask your veterinarian about anti-anxiety medications.
Hot Weather Pet Care
Furry friends count on their owners to keep them cool and healthy. Dogs, cats and horses all require special attention to prevent heat-related illnesses.
Flea and Tick Control For Your Dog & Cat
Your dog or cat is can get ticks and fleas through close proximity to other infested animals, infested bedding, furniture, or flooring, and in the case of a very heavily infested property, even the lawns; fleas can cause anemia, skin infections, and can also introduce tapeworms into their host.
Ways to cat-proof your home
Cats are delightful companions, highly intelligent, and very inquisitive. Over time your cat should adopt and adapt to its new surroundings. However, the first few weeks of introduction could instill dangerous and destructive habits that may be hard to break. Evaluate your home from a cat's point of view and take away the hazards to your cat and to your home. Curiosity needn't kill the cat.
Feeding The Best Cat Food
When it comes to feeding your cat the best quality food at the best quality price, check out Southern States. For your pet, as well as feral cats, for kittens through senior cats.
Choosing The Right Pet For Your Family
So your family wants a new pet? Picking out the right dog, cat or other pet is an important decision and requires research from folks who know. Start by making sure that your family is involved in the decision from the beginning.
Feeding The Best Dog Food
Your dog is what your dog eats. Our how-to article provides helpful tips to choosing the right food for your dog, from puppy to senior dog. Talk to your local vet or browse the ingredients in our dog foods.
Choosing the Proper Kennel or Crate for Your Dog
Just like humans, dogs like their own space. Dog crates, kennels, and exercise pens are widely available. But which option is right for your dog?
Tips on Choosing the Right Food for your Pet
Selecting the proper diet for your companion pet can help ensure a happy, healthy life for your dog or cat. But did you know that your pet's health and well being can be tarnished by improper handling and storage once you bring the pet food home?


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Injured Manitoba jockey Alyssa Selman determined to ride again
Selman thrown from horse, injured spine during race at Assiniboia Downs in June
A Manitoba jockey who suffered a serious spinal cord injury during a race in June says she is determined to ride again.
Assiniboia Downs CEO Darren Dunn previously said it was the most serious incident at the track in 35 years.
"I could have lost a lot of brain function; it could have been my head; I may not have known anybody or my kids," Selman said Saturday. "It could have been much worse."
Selman said she has use of her arms, but has lost feeling from her chest down.
Doctors have not been able to tell her how long she will be in hospital, but Selman said she had a visit recently that gives her hope that she will one day walk — and ride — again.
"I had a woman come in and say she hadn't walked in five years, and she walked into the hospital to tell me this story … to me that's amazing," Selman said.
"Five years is a long time and at that point you would definitely consider if it was ever going to happen again. It's only been two weeks and that is a good reason to smile."
It has been a tough two weeks, but Selman said she is just grateful to be alive.
"I can still see my friends, I can still look around, eventually go outside."
Selman said she is thankful for all of the support she has received from family, friends and the racing community.
Her husband, Remi Selman, said he has been trying to stay strong.
"I just try to keep the faith. It's tiring .... It's been rough."
Remi Selman said he, too, is thankful for the help he has received from friends.
Alyssa said she is excited for Monday, when she will move to another area of HSC to get started with her rehabilitation treatment.


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Health care Specification of Gramme-constructive
Gramme-good: Gm-constructive bacterias support the colour of this gentian violet dirt inside Gramme mark. It is sign of microbes that have the cell walls consists of any wide level of the unique compound (termed peptidologlycan).
Your Gm-favourable germs consist of staphylococcus ("staph"), streptococcus ("strep"), pneumococci, and also the germs responsible for diphtheria (Cornynebacterium diphtheriae) along with splenic fever (B anthracis).
The actual Danish pastry bacteriologist M.T.T. G (1853-1938) came up a method of yellowing bacterias utilizing a dyestuff known as gem (gentian) purple. Gram's approach allows distinguish between types of germs. The gm-yellowing qualities associated with microorganisms usually are denoted while good or bad, dependant on whether the microorganisms persue along with offer the gentian violet discolor this is.Resource: MedTerms™ Health-related Thesaurus
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Kerala Encompassed
Experience the best of Kerala over three weeks, from the backwaters to cities, from plantations to beaches.
Enjoy a boat ride on the Kabini reservoir. This is a great experience as you have a view from the water of both Nagarhole National Park on one bank and Bandipur National Park on the other. You'll have plenty of opportunities to see the park's inhabitants from the water including wildiife that are more difficult to spot on the game drives, such as marsh crocodiles and water birds.
You can include this experience as part of an Experience Travel Group holiday designed exclusively with you.
Experience the best of Kerala over three weeks, from the backwaters to cities, from plantations to beaches.
This trip of just over three weeks sees you take in culture, wildlife, beach, homestays and cultural cities; an immersive journey through south India.
Walking in the Himalayan foothills at Daramshala, breathtaking views over to the lowlands to the south and the never ending peaks to the north. Simply stunning!
- Sue
The air holiday packages shown are ATOL protected by the Civil Aviation Authority. Our ATOL number is ATOL 9324. Please see our booking conditions for more information.
020 7924 7133 Get in touch


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5 Healthy Ingredients, 1 Incredible Smoothie
Looking to boost your energy, reduce anxiety, and improve digestion? Look no further than this amazing Matcha Mint Chip Smoothie! It's loaded with superfoods to give you lasting energy, boost your hydration and support a healthy immune system.
This smoothie includes:
1. Matcha
In Japanese, the word ma means powder and the word cha means tea, so literally translated, matcha means "powdered tea". Matcha is shade-grown and carefully harvested and ground into a fine powder, which is dissolved into water to create matcha tea.
The fact that matcha is powdered makes it ideal for culinary uses (as it can be easily mixed into many recipes). With slightly more caffeine than regular green tea, but less than coffee, matcha provides energy without creating a jittery feeling.
2. Mint
There's nothing better than mint for extra freshness. It also supports healthy digestion and may be helpful in relieving headaches.
3. Raw Cacao Nibs
In addition to providing a delicious chocolatey and nutty flavor to recipes, raw cacao nibs also are a rich source of magnesium, antioxidants, and fiber.
4. Coconut Water
Coconut water is brimming with electrolytes, making it a wonderfully delicious and hydrating beverage, with just the right amount of natural sweetness.
5. Chia Seeds
One my all-time-favorite superfoods, chia seeds are an excellent source of omega-3s, protein and minerals. Chia seeds also help to thicken up your smoothie — they're an essential addition to all my smoothies!
Matcha Mint Chip Smoothie
- 1 cup of coconut water
- 1-2 tablespoons of chia seeds
- 1/2 scoop of plant-based protein
- 1/2 teaspoon matcha powder
- 1 small bunch of fresh mint leaves (about 1/3 cup loosely packed)
- 1 big handful of baby spinach (about 3/4 cup loosely packed)
- 1-2 drops of mint essential oil (optional, but it makes a stronger mint flavor)
- 1/2 teaspoon of vanilla extract
- A small pinch of pink Himalayan salt (brings out flavors and sweetness, adds minerals)
- Desired amount of ice
- Top with 1-2 tablespoons raw cacao nibs
1. Put the coconut water, chia seeds, protein powder and matcha into the blender, allow to soak 3 minutes.
2. Add in the mint, spinach, essential oil, vanilla, pinch of salt, blend to combine.
3. Add in ice to make your desired thickness, blend. Pour into glass, top with raw cacao nibs.
Photo courtesy of the author
And do you want to know if you should you go Keto? Paleo? Whole 30? Deciding what to eat to feel your best shouldn't be complicated. We've removed the guesswork to give you all the best nutrition tips & tools, all in one place. Ready to kickstart your health journey? We're here to guide you.


text:
Digital oil photo-painting. Hands are playing the piano.
The piano lesson was created by artist Giuseppe 23 Esposito in 2009. This art piece , which is part of the Digital Paintings portfolio, is a Digital Art / Computer Art, Paintings, Photography artwork. The style of this artwork is best described as Impressionism. The genre portrayed in this piece of art is Music, Performance Art. The artwork was created in Digital. The size of the original art is 42 (inches) H x 42 (inches) W.
Words which artist Giuseppe 23 Esposito feels best describe this work of art are: digital, paint, painting, oil, brushes, piano, pianoforte, playing, hands, mani, movement, keyboard, tastiera, tasti, keys, wall, indoor, domestic, at home, in the house, lesson, lezione, time, music, hour, lecon, sheet, note, pentagramma, instrument, old, wood, wooden, art, digital art, photo painting.
I'm a Trieste based amateur photographer, originally from Naples.
I started taking photos many years ago, in the film age. My first digital camera was a Nikon Coolpix 5400 in 2004, so the age of digital photography begun for me.
I love photos with a story inside to read, mainly about street, urban and documentary categories, in some cases in black & white, when the color is not part of the story itself.
And not only photography .... For some time I'm studying and working on digital illustrations (vector graphic, digital painting) trying to expand my knowledge, experimenting new techniques... Wow ! It's all so fascinating and interesting; my goal, for the future, is to create digital surreal artworks (I hope) ;)
Thank you very much for visiting my page and viewing my photographs and digital works.
Ciao. Namaste :)


text:
- Description
Product Details
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School Updates
Keep up-to-date with what's happening.Swipe content
Upcoming Events
- ROCK STEADY END OF TERM CONCERT 12th July 2019 at 09:15
- LAST DAY OF TERM 19th July 2019
- TEACHER TRAINING DAY 22nd July 2019
Wolvey School is committed to the safety and wellbeing of both children and staff.
EVERYBODY has the right to refer a concern relating to a child to the MASH team, (Multi Agency Safeguarding Hub).
If you are concerned that a child could be at risk in school or wish to ask for advice, contact the school and ask to speak to a trained Designated Safeguarding Lead, (DSL). If you wish to ask for one by name, you can see who they are at the link below.
In addition to the Designated Safeguarding Leads we have the following trained personnel:
Early Help Practitioner - Bev Francioso
Safer recruitment trained staff - Andrew Edwards, Sharon Tunicliffe & Sharon Southworth
Keep up-to-date with what's happening.Swipe content


text: Historic Exchange Rate, Best Bank Currency Comparsion Best Currency Exchange Rate in Canada Best Exchange Rates Comparison among Canadian Banks United States(USD) Exchange Rate | Euro Exchange Rate | Great British Pound | Switzerland Franc | Japanese Yen Rate | Hong Kong Dollar Exchange | Chinese Yen | Singapore Dollar | Taiwan Dollar | Korean Exchange Rate | Thailand Baht | Indian Rupee | Maxican Peso | Australian Dollar | New Zealand | Forex Calculator Convert CAD USD EUR JPY HKD CNY GBP CHF AUD NZD SGD NTD INR MXN to: CAD USD EUR JPY HKD CNY GBP CHF AUD NZD SGD NTD INR MXN Install Free Currency Calculator on your website! Historical Exchange Rates 2019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995 2008/10/31 Historical Exchange Rates 1 CADin CADUSD0.8221.2165AUD1.23060.8126CHF0.9481.0549CNY5.6110.1782EUR0.64441.5518GBP0.50821.9677HKD6.37160.1569INR40.4850.0247JPY80.80560.0124KRW1061.57010.0009MXN10.45010.0957NZD1.39590.7164SGD1.21720.8216THB28.59840.035 Notes: Exchange Rates may change throughout the day and may differ at the time of booking,and up-to the minute rates may be obtained by contacting any bank branch. Rates can only be guaranteed at the time the purchase or sale is conducted. Free Tools for your webiste!! Always know the cheap exchange rate! canadian exchange rate news: Bank Currency Exchange Rate in Canada ©2005-2009 |MD5 Encryption, Decryption |Business Directories,Company Directories |ZIP Code,Postal Code |best exchange rate comparsion |lotto results |Currency Exchange Rate |disclaimer


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After my challenging swim a couple of days ago, I understand why Joel Friel has laid out the plan for a first triathlon in this specific order. Today seemed easy but I know that it is creating a base that can be built upon in the long run. This is especially true if I continue down this course and attempt something much harder like a half or even full Ironman.
Today was a combination of one minute runs followed by 30 second walks. This allows for the muscles and the bones to grow stronger over extended time. I noticed that my second running day of every week is more difficult. Therefore, I am sure Saturday will hold a much more difficult run. But this is an insight I must keep in mind as I develop my swimming base. I cannot be discouraged as because I know my base is increasing.
I am waiting for next month to have money to purchase the new pair of shoes. Obviously, I have been pouring over as many running shoe companies as possible. I narrowed the contenders down to Brooks and On. I am pretty sure On is where my money will go. I have had traditional running shoes in the past and want to try something a little more edgy and modern technologically.
The question now is which model to choose. I am in between the On CloudFlow and CloudAce. The latter has more padding but is also $70 more expensive. The former was used to break the last Ironman record. I'm not saying I'm going to break any records when I do my triathlon. I am just looking to finish on two feet. But, the endorsement is pretty enticing and I would like to save the $70 for use with other household expenses.
Enough rambling. Week 5, Day 3. Done.


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El Paso County, Colorado Agricultural Lawyers
Find El Paso County, Colorado Agricultural Lawyers by City
Joanna Smith
Canon City, CO 81212
Shawn Marie Yoxey
Pueblo, CO 81004
Michael Callahan
Pueblo, CO 81003
Jeremy Patrick Cohen
Suite 1000
Englewood, CO 80111
The University of Denver Sturm College of Law
Mark Cohen
Suite 314
Boulder, CO 80302
University of Colorado - Boulder
Robert Petrowsky
Longmont, CO 80501
University of Denver
Paul Snyder
104 Bluff Circle
Westcliffe, CO 81252
University of Colorado - Boulder
Theodore Pete Demos
Erie, CO 80516
Dwight Taylor
Aurora, CO 80012
Scott Everett Holwick
Longmont, CO 80501
Barton Mendenhall II
Rocky Ford, CO 81067
Donald Ross Stover
William Arthur Paddock
Suite 1200
Denver, CO 80203
Richard Headley Hill
Denver, CO 80228
David Anthony Caprera
Peggy Montano
Denver, CO 80203
Susan Morath Horner
Boulder, CO 80302
James Allen Beckwith
Arvada, CO 80002
John Anthony O'Brien
Denver, CO 80202
Wallace Howard Grant
Longmont, CO 80501
Linda Phillips
Andrew Spiegel Esq
Boulder, CO 80302
James Dean
Douglas Farquhar
Denver, CO 80210
Richard Livingston
Ste 200A
Grand Junction, CO 81506
Catherine Hulme
Greeley, CO 80538
Kenneth Copple
Fort Collins, CO 80521
William Brown Paynter
Akron, CO 80720
Carl Sidney McGuire III
Brush, CO 80723
JenniLynn Everett Lawrence
Mancos, CO 81328-9027
Sara Marie Wagers-Johnson
Wray, CO 80758
James Majors
Fruita, CO 81521
David Colver
Nicholas White
Fort Morgan, CO 80701
Charles Huddleson
Windsor, CO 80550
Michelle Rabouin
Suite 324
Durango, CO 81301
Kathie Troudt Riley
Suite 265
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Marcus Lock
Gunnison, CO 81230
Kimbra Killin
Ronald Howard
Alamosa, CO 81101
Agricultural Lawyers in Nearby Cities
Related Practice Areas
Need a lawyer?
The Justia Lawyer Directory is a listing of lawyers, legal aid organizations, and pro bono legal service organizations. Whether you were injured, are accused of a crime, or are merely engaging in everyday affairs that affect your legal rights or property, an attorney can help you resolve problems or prevent new ones from arising.
Here are just a few situations where you might want to seek the advice of an attorney:
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Finally, research an attorney to see whether he or she has ever been subject to discipline. Although disciplinary actions do not necessarily impact the attorney's competence to handle your case, they may affect your decision whether to hire.
Researching Attorney Discipline


text:
Karti Chidambaram, son of former Union Minister P Chidambaram, was sent to CBI custody till March 6. However, Karti is likely to face more trouble as Enforcement Directorate (ED) and Central Bureau of Investigation (CBI) have said that they may open a few more cases against Chidambaram junior. The agencies have revealed that they have found evidences which show that he was allegedly associated with a company that had helped acquiring Foreign Investment Promotion Board (FIPB) approval for some entities, according to IE report.
The ED and CBI said that Karti used to control Advantage Strategic Consulting Private Ltd (ASCPL). The company had allegedly received payments from two other companies when they applied for permission with the FIPB to bring in foreign investment. The companies got the permission only after ASCPL came into the scene. An official told IE that investigations in these matters have been going on and so far it has been revealed that these companies got permission right after associating with ASCPL.
However, Karti's legal counsel Abhishek Manu Singhvi said that he has not heard anything like this. "As and when any allegation is made, a befitting reply would be given. There doesn't appear to be any substance in such allegations. Not a whisper has come about this earlier. There is no material to react to," Singhvi was quoted as saying by IE.
ASCPL is already under ED scanner in connection with the Aircel Maxis case. In the INX Media case, CBI has claimed that Karti took "illegal gratification" through ASCPL to get FDI clearance from FIPB.


text:
You've spent hours online looking at real estate listings. Visited open houses. Talked to friends. But buying or selling a home includes so many variables: deciding on price, hammering out contract details, finalizing a closing date – and more.
How can you be confident that the deal you make will be the one that gets you the optimal result?
According to Tim Jones, regional manager of Wilkinson ERA Real Estate, the best method for developing a successful negotiating strategy is to sit down with your realtor first to ask some critical questions:
"What's your plan for marketing my home?"
Any realtor can do a comparison of home sales in your neighborhood, but to develop a winning strategy your agent needs to know about your requirements first. Your initial meeting should include a discussion about what you hope to accomplish with the sale, your wishes concerning personal property and your timeline for moving.
Any one of these needs can change your strategy. If you're flexible on a closing date, you can be more aggressive with pricing. If you have a firm timeline, you might have to adjust the price.
"How many homes have you sold in the area, and what is your list to sale percentage?"
Realtors should be able to offer you statistics on the number of homes they've sold and what percentage of list price they were able to achieve. "An agent's strength as a negotiator relates directly to their success in getting close to or full list price," says Jones.
"What are your credentials?"
To find someone who can lead you through the sales process with ease, choose a realtor with experience, and, if possible, specialized training. "An agent specially trained in negotiation definitely offers their clients an edge," says Jones. "For sellers, a good negotiating strategy can add increased cash to their bottom line. For buyers, a strong strategy can win out in a situation with multiple offers."
"How will you communicate with me?"
Negotiations can move swiftly, so it's imperative that you establish your preferred method of communication early on. If you've already had the discussion about how soon you can move or what personal property you'd like to take, formulating a response to an offer can be more straightforward.
Though Wilkinson ERA Real Estate is new to the Triad area, it's part of a full-service franchise with 14 locations and a team of more than 900 agents throughout the Carolinas. "Because our company is part of the larger, global ERA brand, we're able to offer our professionals the training necessary to craft superior strategy for our clients," says Eb Moore, CEO of Wilkinson ERA.
Last year, the franchise managed more than 5,400 transactions totaling $1.3 billion in sales. Ranked as the No. 1 ERA franchise in the Carolinas and No. 3 nationwide, Wilkinson ERA delivers excellence in every real estate experience. To find out how they can help you buy or sell, give them a call at 336-331-5550 or visit www.WilkinsonERA.com.


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Time, USA Today: Movies
Tue, 03/19/2019 - 12:36pm
It's called Stadia.
Wopular is an
online newspaper rack,
giving you a summary view of the top headlines from the top news sites.
Senh Duong (Founder)Wopular,
Andrea Savage's comedy is one of the network's longest-running scripted series.
NYAFF 2019 boasts a can't-miss slate of kick-ass premieres and a glorious tribute to legendary choreographer and director Yuen Woo-ping.
If Kevin Feige is serious about representation being a staple of the MCU moving forward, then bringing Ironheart to the big screen is a no-brainer.
In a new report at The Daily Beast, Max Landis' alleged predatory behavior is further revealed through the stories of multiple women.
Carden appears in NBC's "The Good Place" and HBO's "Barry," while Jeong currently judges Fox's "The Masked Singer."
A new study finds that indie films are seeing an uptick in female filmmakers in all areas, but there's still more work to be done.


text:
Product Description
Being reputed exporter of Ceramic Glazed Floor Tiles from Morbi, India we are having wide range of ceramic floor tiles with different size, shape, designs and colour. All these ceramic floor tiles used to cover flooring of any building. These designs comes with glossy, matt, satin or rustic finishing with give your flooring a dark and fantastic look. We are currently dealing with 300*300 mm, 333*333 mm, 395*395 mm and 600*600 mm.
Our ceramic floor tiles are know for its accurate sizing, glazed surface treatment and its life long durability.
Product Detail for Ceramic Floor Tiles:-
|Country of Origin
|Gujarat - India
|Available Size In Size
|Acid-Resistant,Antibacterial,Heat Insulation, Waterproof
|ISO 9000:9001 Standard
Pricing And Orders Detail:-
|Minimum Order Quantity
|One 20" Container
|Payment Terms:
|T/T, L/C & Other
|Supply Ability
|We Can Supply 5000 SQ. MT. per day.
Packaging And Delivery Detail:-
|Packaging Detail
|Export box and wooden pallets.
|Delivery Detail
|15 days After order conformation
Related Products
Contact Us
307, Swara Parklane Building, near Atabhai Circle,, Morbi, Gujarat, 364001, India
Phone :+918068342179