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Moraine — Groundswell
(Moonjune MJR066, 2014, CD)
Moraine — Metamorphic Rock
(Moonjune MJR040, 2012, CD)
Moraine — Manifest Density
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Legendary Co-Founder of The 13th Floor Elevators Passes Away at Age 71 – Sadly, Roky Erickson passed away on May 31, 2019. Known as the father of psychedelic music and co-founder of the ground breaking 13th Floor Elevators, Roky had a profound influence on music from the 60s to today. Plagued by his own personal demons, Roky had a difficult life and is now free of these burdens. » Read more
Help MoonJune Bring Great Music to Life – Like many music lovers around the world, we've been thrilled and amazed to hear the recordings that have been released by MoonJune from sessions at La Casa Murada in Spain. Such label stalwarts as Mark Wingfield, Markus Reuter, Asaf Sirkis, Tony Levin, Dusan Jevtovic, Vasil Hadzimanov, and many more have gathered in various combinations at the studio to produce some of the most creative music in recent years. Now, label head Leonardo Pavkovic is offering a compilation, La Casa Murada - MoonJune Sessions, Volume One, as a fundraiser for upcoming sessions. » Read more
The Pineapple Thief to Tour North America – November and December of 2019 will see The Pineapple Thief bringing their music to Canada, Mexico, and the US, and famed drummer Gavin Harrison will be on board. The band has been touring extensively in Europe, but North America will be new territory for them. » Read more
Scott Walker RIP – Noel Scott Engel, better known as Scott Walker, was one of the most intriguing and enigmatic musical figures in the second half of the 20th Century. His strange career started with The Walker Brothers, an American pop group that featured no one named Walker and no brothers. After moving to England in 1965, they had a series of hit singles. Scott's solo work started with Scott in 1967. Starting in the 80s, his work took an increasingly avant-garde turn. » Read more
Freedom to Spend Unearths June Chikuma's Archives – Jun (June) Chikuma is well known for her video game and anime soundtracks, but she also released an album of experimental electronic music back in 1986 called Divertimento where she indulged the kind of spontaneity that wouldn't work in a soundtrack. RVNG Int'l label Freedom to Spend is bringing this overlooked item to broader attention with a deluxe reissue. » Read more
The Fiery Furnaces - Gallowsbird's Bark, Blueberry Boat, Rehearsing My Choir, EP, & Bitter Tea – A circus medley of distinct musical apparitions like a non-nasal Holy Modal Rounders of the twenty-first century with equal parts Jonathan Richman, The Velvet Underground, and Grease! Hey, Rizzo! ... (2007) » Read more
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Gentle Giant - Artistically Cryme, The Missing Face & Playing the Cleveland – Gentle Giant's headlining and support tours are further documented in three more marginal bootleg renditions from Voiceprint in the UK. Artistically Cryme is the first release, and a complete two... (2004) » Read more
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subset: commoncrawl


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Search over 1,000,000 properties worldwide and 550 airlines worldwide.
Search over a million flights, hotels, packages, and more
No Expedia cancellation fee to change or cancel almost any hotel reservation.
Estimated price for 1 night/2 adults
My daughter loved the vepiew from your parking ramp!
The pool area was excellent. King room was very nice. There was no one at check in and you had to dial the phone to get someone to come in from the back. That is the only offset of the property. Front staff was not very friendly...just matter of fact and no expressions.
We had a great stay with a group of PeeWee hockey families. Camden (spelling?) at the front desk was amazing!! She was helpful, patient and kind.
Good location and a very clean updated hotel. Great place to stay.
Looks updated and clean served out purpose well which was a night to play in a pool and unwind before heading to our destination. Would stay here again
The hotel was great and the location was good for us. The only negative thing I remember was that parking was tight. Not enough spaces so if you are returning late you might be out of luck.
Nice quick overnight stay. Place was fairly clean. The only negative thing I noticed was a few stains on one of the beds and carpet. Stains didn't look like anything disgusting but normal wear and tear from inconsiderate guests. Easy check in and out.
At last, you were able to get away from the daily grind for a couple weeks. That trip you have been thinking of is soon approaching. One of your favorite aspects of a vacation is the hotel. Over a week, you won't have to concern yourself about tidying up, making your bed, or dealing with laundry.
Not dealing with everyday tasks can be invigorating, but it is those hotel's conveniences, like a hot tub, that will make your stay extra special. Expedia makes it simple to not only plan a getaway, but also book the experiences that will make it one of the best.
Hot tubs are often one of the popular modes to not only relax, but also aid your body's recovery after a long workout. You may spend a lot of time walking daily, and this might be especially true sightseeing in a place like Oshkosh. Fortunately, whirlpool tubs have evolved dramatically from their humble beginnings of placing some heated rocks in a bathtub, or traveling to a natural hot spring.
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RICHMOND, Va. - For the second consecutive week, Rick Ware Racing (RWR) will continue to use their Monster Energy NASCAR Cup Series (MENCS) team to aid those affected by Hurricane Harvey in Saturday night's Federated Auto Parts 400 at Richmond Raceway.
For this weekend's regular season finale, RWR welcomes the support of BBMC Mortgage who has agreed pledge additional funds towards the Hurricane Harvey relief efforts. Motorsports veteran B.J. McLeod will drive the team's #51 Chevrolet in Saturday night's race.
BBMC Mortgage is proud to support the #51 Texas Strong Chevrolet in an effort to bring further awareness and attentiveness to the need for additional relief funds due to the devastation caused by Hurricane Harvey. Moreover, BBMC Mortgage has added Team Rubicon's Harvey Relief efforts to its Patriot's Charity initiative lineup.
For every loan BBMC Mortgage closes, the company will donate $150 to one of their four veteran service organizations chosen by the customer through their Patriot's Charity initiative. In an effort to get Houston and the Hurricane Harvey-afflicted areas back to Texas Strong conditions, all funds directed to Team Rubicon will go to their Harvey relief efforts.
"Very excited to have BBMC Mortgage on board our No. 51 Texas Strong Chevrolet this weekend at Richmond," said RWR team principal Rick Ware. "We are continuing in our efforts to raise money and awareness for the catastrophic flooding in Texas. Our thoughts and prayers are also with the people in the path of Hurricane Irma."
McLeod, a native of Wauchula, Fla. is keeping his thoughts and prayers with his family and friends in the path of Hurricane Irma which is expected to slam the Sunshine State this weekend.
"I'm very proud to be driving a car that is dedicated to helping those in need during one of the most difficult times of their lives," said McLeod who will make his sixth career Cup start at Richmond. "While we're here racing at Richmond, I'm still thinking about all those effected in Texas, while on a personal level, my heart is back at home in Florida and hoping for the best as everyone prepares for the arrival of Hurricane Irma."
BUBBA burger will serve as a primary co-sponsor for Saturday night's race.
has pledged his company's support to assist in the aid of the recovery in the Lone Star state.
Also, RWR will have additional support from Spoonful of Music, Lilly Trucking and Ucentre for the 26th race on the 2017 Monster Energy NASCAR Cup Series tour.
--- Rick Ware Racing ---


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Gucci Mane, Bruno Mars, and Kodak Black released "Wake Up In The Sky" last September and now it's achieved RIAA double platinum status. Read More
Bruno Mars Archive
March 7, 2019|
Music Videos
Cardi B & Bruno Mars – Please Me (Official Music Video)
March 1, 2019|
Cardi B & Bruno Mars – Please Me
February 15, 2019|
Music Videos
Gucci Mane, Bruno Mars & Kodak Black – Wake Up In The Sky (Official Music Video)
October 31, 2018|
Gucci Mane, Bruno Mars & Kodak Black – Wake Up In The Sky
September 13, 2018|
Bruno Mars Announces "24K Magic" North American Tour With Cardi B
February 2, 2018|
Logic, Bruno Mars, Cardi B, SZA & More To Perform At 60th Annual GRAMMY Awards
January 10, 2018|
Bruno Mars – Finesse Remix (Feat. Cardi B)
January 4, 2018|
Live Performances
Bruno Mars – 24K Magic Live At The Apollo
November 30, 2017|
Live Performances
Bruno Mars Performs "That's What I Like" Live On Charlie Rose
October 10, 2017|


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- 昔に、、、
2018.08.23 Thursday
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This linear feature class is part of the Bureau of Transportation's sidewalk system (the entire system consists of sidewalk, corners and curbs). Curbs not only provide the edge for the pedestrian network but they also channel water to the drainage system which helps preserve the street pavement.
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Bachrach Photographers 321 S Washington St, Alexandria , Virginia 22314 (VA )
Bachrach Photographers in Alexandria
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Fentimans has lined up the launch of a new pink ginger beverage in the UK as it looks to build its appeal with a younger demographic.
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Global Fermented Non – Dairy Beverage Market 2019 – Thurellaag, Fentimans, Kevitainc., Goodkarmafoodsinc., Health-adellc, Nestle – Gadget247news
Valenican Orange proves just the tonic for judges of San Francisco competition and Fentimans' oriental flavour also adds to its mixer success
NORTH-EAST botanically brewed soft drinks and mixer company Fentimans have won the top two spots at the prestigious Class Bartender Brand awards for?
Fentimans launch campaign to Save the Botanicals this Earth Day
Soft drinks and mixer brand Fentimans is launching a 'Save the Botanicals' campaign for Earth Day on April 22 to raise awareness of endangered British plant species.
Last month's top marketing moves included Sipsmith's Mr Swan campaign to mark its 10th anniversary, Ailsa Bay's blockchain bottle and Jameson's push for St Patrick's Day
Global Tonic Water Market Growth Opportunities By Regions, Key Players Like Fentimans, Fever-tree, Keurig Dr Pepper Help To Reach Cagr Of 6.54%. – Redfield Report
UK-based botanical brewer Fentimans is planning to expand its soft drinks footprint in Middle East with the launch of five soft drink flavours.


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July 2016 I weighed 225 lbs. and was desperate for a way of eating that I could lose weight with but not starve doing so. This book contained the answers I'd been seeking for years and, in my opinion, is the perfect starter book to understanding the Paleo eating plan. By July 2017 I dropped 65 lbs., felt absolutely great, and became a strong proponent of eating this way for a lifetime. Loren Cordain keeps it simple and straight-forward, explaining the diet in an uncomplicated manner.
A homemade fixing for enchiladas, taco salad, tacos, or even burritos, this Whole30 recipe can be Bulletproof, too. Replace chicken broth with bone broth, then double-check your spices. It's best to use fresh, high-quality spices and flavorings as much as possible so you can steer clear of any toxic mold. As always with Bulletproof, grass-fed beef is key.
So rather than a food-related reward for working so hard the last 30 days, why not reward yourself with something you've been wanting. This doesn't have to be something tangible, just whatever you want. Personally, I would love to get some new clothes, food props, or go out on a (kidless) date with my husband. You get the idea, something that appeals to you but that isn't food. We're not dogs, we don't need treats for good behavior.
I am currently prepping for my second Whole 30. I have 3 kids with the youngest being just about 6 months, so I'm taking the time to plan out the first month as well as the reintro month. I am so pleased that you have another whole 30 plan! I do pick and choose and use my own meal planning software, but it's such an invaluable resource. Best of all my whole family has loved almost every recipe of your that we have tried! Keep them coming, please!
Using a 1/2 cup measuring cup, scoop the potatoes out of the skillet and into the greased jumbo muffin cups. Depending on the size of your potato, you may get slightly more or less than 5 cups. Using a small jar or cup, press an indentation into the potatoes, creating a well in the middle and pushing the potatoes up the sides of the muffin cup. This is your nest.
The paleo diet (also nicknamed the caveman diet, primal diet, Stone Age diet, and hunter-gatherer diet) is hugely popular these days, and goes by one simple question: What would a caveman eat? Here, we explain what the paleo diet involves, its pros and cons, and, ultimately, what a modern person needs to know to decide whether or not to take the paleo diet plunge.
This is Hartwig's No. 1 tip when it comes to success on the Whole30. No more grabbing a slice of pizza on the way home from work. "Before day one, you should have your first week of meals planned, grocery shopping done, pantry stocked, and you should have some Whole30-compliant emergency food stashed away," Hartwig says. Here's a Whole30-approved grocery list to get you started.
Legumes are members of a large family of plants that have a seed or pod. This category includes all beans, peas, lentils, tofu and other soyfoods, and peanuts. Legumes are not allowed on paleo because of their high content of lectins and phytic acid. Similar to grains, this is a point of controversy in the scientific community. In fact, lots of research supports eating legumes as part of a healthy diet because they are low in fat and high in fiber, protein and iron.
This spring, Dr Cordain did an interview answering ten questions about the basics of The Paleo Diet®. To start your New Years out right, we wanted to share his answers with you. We hope you enjoy! - The Paleo Diet Team 1. The Paleo diet can be traced to a 1975 book by Walter Voegtlin, but, correct me if I'm wrong, you are responsible for bringing this diet to popularity in your 2002 book "The Paleo Diet." Can you me about your...
Do not eat grains. This includes (but is not limited to) wheat, rye, barley, oats, corn, rice, millet, bulgur, sorghum, sprouted grains, and all gluten-free pseudo-cereals like quinoa, amaranth, and buckwheat. This also includes all the ways we add wheat, corn, and rice into our foods in the form of bran, germ, starch, and so on. Again, read your labels.
You'll stay pretty full on the Paleo diet. Nutrition experts emphasize the importance of satiety, the satisfied feeling that you've had enough. You shouldn't feel hungry on this diet – protein and fiber are filling, and you'll get plenty of both. One small study of 29 participants published in Nutrition & Metabolism in 2010 found Paleo dieters felt just as full but consumed fewer calories than their Mediterranean counterparts.
The first thing you should make from this book? Red Curry Roasted Cauliflower (pg. 242). We've made it FIVE TIMES since we got the book. Super easy and so delicious. If you follow us @gneissspice on instagram, you'll see dozens of posts of the meals I made from this book. I highly recommend this book, especially if you are debating a Whole30. Nothing is worse than trying to stick to the strict rules, and then have no idea what to eat for dinner. My only complaint about the book would be no mention of portion sizes. I had to head over to their website to find suggestions (they have a cool graphic for this, not sure why they didn't include it in the book).
The paleo diet (also nicknamed the caveman diet, primal diet, Stone Age diet, and hunter-gatherer diet) is hugely popular these days, and goes by one simple question: What would a caveman eat? Here, we explain what the paleo diet involves, its pros and cons, and, ultimately, what a modern person needs to know to decide whether or not to take the paleo diet plunge.
I often get caught up in focusing on numbers and scales, so I decided not to officially weigh myself before or after Whole30. But I can attest that everything about my body just felt better. I know saying something like "I lost eleven pounds" would sound much more convincing, but I could see that my stomach was slimmer, as was my face (which is awkwardly the first place I gain weight).
Oh sleep, it's one of my favorite things in the world, yet it has always been a real challenge for me. I have been on and off of sleep medication for seven years. For me, the hardest part is actually falling asleep. Well on Whole30 I fell asleep naturally. The first few days, I would be so exhausted by bedtime that I would fall asleep as soon as my head hit the pillow, and that continued the whole month. This was probably the most drastic and exciting change that I experienced on Whole30.
The CrossFit Games is an athletic competition sponsored by Crossfit Inc.[1] and Reebok.[2] The competition has been held every summer since 2007. Athletes at the Games compete in workouts that they learn about hours or days beforehand, consisting mostly of an assortment of standard aerobic, weightlifting, and gymnastics movements, as well as some additional surprise elements that are not part of the typical CrossFit regimen such as obstacle courses, ocean swimming, softball throwing, or ascending a pegboard.[3][4] The CrossFit Games stylizes their individual winners as the "Fittest on Earth".[5]
The Paleo diet includes nutrient-dense whole fresh foods and encourages participants to steer away from highly processed foods containing added salt, sugar, and unhealthy fats. However, the omission of whole grains, dairy, and legumes could lead to suboptimal intake of important nutrients. The restrictive nature of the diet may also make it difficult for people to adhere to such a diet in the long run. More high-quality studies including randomized controlled trials with follow-up of greater than one year that compare the Paleo diet with other weight-reducing diets are needed to show a direct health benefit of the Paleo diet. Strong recommendations for the Paleo diet for weight loss cannot be made at this time.
Another downside: If you have had chronic health issues (especially gut related), you may find that reintroduction actually teaches you that you're sensitive to most foods. It turns out peanut butter, gluten, and most dairy are now off limits. That rots!! But I'll live. I feel so, so much better without them, as I learned. And wouldn't you rather know why you feel crappy all the time?
Jan Engvald has studied food and health thoroughly in the literature. In Unexpected facts on... food he shows that today's health advice (more or less unchanged for more than 30 years) is a direct cause to the increase in national diseases like coronary heart disease, stroke, cancer, obesity, adult-onset diabetes, allergy, eye diseases, etc. His findings are low-carb and high-fat, close to paleo, though he allows high fat dairy.
Contrary to popular belief, fat doesn't make you fat; carbs do (and the Standard American Diet contains a ton of them!). Natural oils and fats are your body's preferred sources of creating energy, so it's best to give your body what it's asking for. The following are some of the best types of paleo diet oils and fats that you can give your body if you're in need of some additional energy.
Our ancestors didn't chase cows and chickens around in the wild. They hunted game, antelopes, buffalo, and probably some animals we've never heard of that are long extinct. Their meat was generally quite lean, and provided more healthy omega 3s than meats from modern day animals, even the grass-fed ones, according to Dr. Katz. Many of the plants that thrived back then are also extinct today, making it impossible to truly follow their meal plan, he says.
Optimal Diet is a dietary model of human nutrition devised and implemented by Dr. Jan Kwasniewski. Lots of fat and low in carbs. Lots and lots of articles collected from various places. He has an out-of-print book: Optimal Nutrition. The book is explained at the Australian Homo Optimus Association website. A thorough analysis is the first post here: Dr. Kwasniewski's Optimal Diet: Sanity, Clarity, Facts.
I have had to be gluten free for the last ten years, with my husband "playing" along, but not necessarily following closely. He has seen however a huge difference now – for the better, not having the gluten in his diet these past few weeks. In addition to taking out the alcohol, we were really worried about taking out the dairy. As much as we used to "live" on dairy – we are realizing that it has played a big part in our carrying extra, unnecessary pounds. These recipes are full and flavorful enough, that it has made it easier to jump in and follow the Whole30 plan without wanting to cheat. 50% OF THE WAY – WE CAN DO THIS!
Now, The Whole30 offers a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 prepares participants for the program in five easy steps, previews a typical thirty days, teaches the basic meal preparation and cooking skills needed to succeed, and provides a month's worth of recipes designed to build confidence in the kitchen and inspire the taste buds. Motivating and inspiring with just the right amount of signature tough love, The Whole30 features real-life success stories, an extensive quick-reference FAQ, detailed elimination and reintroduction guidelines, and more than 100 recipes using familiar ingredients, from simple one-pot meals to complete dinner party menus.
Interestingly, all of these seemingly unrelated diseases share a common cause: damage to the intestinal lining which allows large, undigested food particles to make their way into the body. This is called "leaky gut and the autoimmune response". Here is a 7-part video series by Prof. Loren Cordain describing the etiology of Multiple Sclerosis. And please watch this TED talk by Dr. Terry Wahls, MD as she describes how she reversed her Multiple Sclerosis with a paleo diet. If you have an autoimmune disease you might consider trying the autoimmune protocol of the paleo diet. If you do, please tell us about your experience.
Once everything is combined, shape patties. You have a few options here:- Shape into 5" patties using your hands. Use the bottom of a glass to create an indentation in the middle of the patty.- Spoon meat mixture into a mini tart pan that has an indented bottom and press to compact it. Tap a few times and the patty will fall out. This is my preferred method, keeps the patties uniform in size and my hands stay clean.
The toe to bar requires an athlete start each set at a dead hang from a pull-up bar, with shoulders, arms, hips and legs at full extension. Each repetition consists of an athlete bringing both feet behind the perpendicular vertical plain created by the pull-up bar, and finishes with both feet simultaneously in contact with the pull-up bar, between the athlete's hands.
Workout 1 begins with the athlete's rope on the floor and the athlete standing behind the rope. The barbell pre-loaded with the RX weight. At the start of the ascending clock, the athlete may pick up their rope and begin the workout. Athletes may take as many sets, breaking up the work as needed, to complete the required number of repetitions throughout the workout.
Trying to introduce dairy back into my diet hurt my stomach and would send me into a sneezing fit. In this way, the Whole30 worked as a type of elimination diet for me, without which I may have never realized that dairy isn't my friend. I'll still suffer the consequences if I cross paths with a cheese plate at a work event, but I've made the permanent switch to tofu cream cheese and coconut milk — alternatives I would've never touched before Whole30 that are actually delicious.
The CrossFit Games are the world's premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the toughest athletes and a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games have become "one of the fastest growing sports in America," according to Forbes. The Games season is broken up into three stages. The first stage is the Open, the largest participatory sporting competition in the world. After the Open, top athletes from each of the 18 worldwide regions qualify for the second stage of competition—Regionals. Following Regionals, the top 40 men, 40 women and 40 teams move on to the final stage of competition: the CrossFit Games. The Games present the playing field where the fittest athletes are given a chance to distinguish themselves through consistently exceptional performances across broad time and modal domains. At the end of the competition, the Fittest on Earth are crowned™. To learn more, visit Games.CrossFit.com or Facebook.com/CrossFitGames.
In the long term, you have to be sure you're getting calcium and other nutrients you're missing by not having dairy products and certain grains. Some paleo-approved foods, such as salmon and spinach, contain calcium, so you have to be sure you're including them in your diet. It would be a good idea to check with a registered dietitian, too, to make sure you're meeting your calcium and other nutrient needs.
The best part of CFA are the people! CrossFit has really changed my life and my perspective on so much. There are so many things that CrossFit and it's community of people, especially the women, have taught me. I've finally found not only an outlet I was missing since my gymnastics days, but also a group of people who continually inspire me, support me and others, and are genuinely interested in seeing their peers meet goals. CrossFit has completely solidified my viewpoint that people and relationships matter most in life.
A number of randomized clinical trials have compared the paleo diet to other eating plans, such as the Mediterranean Diet or the Diabetes Diet. Overall, these trials suggest that a paleo diet may provide some benefits when compared with diets of fruits, vegetables, lean meats, whole grains, legumes and low-fat dairy products. These benefits may include:
This list is going to be a little longer than the last. You cut out all sugar (both real and all substitutes whether natural or artificial, like honey, maple syrup, Splenda, etc.). No grains, legumes (including all forms of soy), dairy, or alcohol. You're also told to avoid additives like MSG and carrageenan, although that should happen naturally if you're sticking to whole foods.
Level One (CF-L1) is the introduction level, where participants attend a group weekend class, talk about the basic methodology and fundamentals of CrossFit, and learn how to conduct their own classes. They go over techniques and how to adjust them for those who cannot perform them. After completing the Level One training course, one should be confident in conducting a class, scale workouts accordingly for athletes, and hold CrossFit to its standards.[50] In the second level, training goes deeper into the mechanics of the movements and how to be leaders and communicate with other students. In the Level Two course, participants learn about athletic capacity and are evaluated as a trainer in groups.[51] In order to earn the Level Three certificate, a coach one must complete 1,500 hours of active fitness coaching and become CPR certified. To earn the Level Four certificate, the highest level currently recognized by CrossFit, Inc., the coach must record several years as a Level Three and pass a test.[52]


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03 May 06
The A-320 plane of Armavia Airlines flying from Yerevan to Sochi
crashed in the morning of May 2. There were 113 people on board,
including 8 members of the crew and 105 passengers, six children.
Everyone in the plane died. By 8 o'clock in the morning of May 3 the
bodies of 16 passengers were found in the Black Sea. The rescuers
of the Russian Ministry of Emergencies carry on the search but their
work is much difficult because of bad weather. It is suggested that
bad weather was the cause of the crash. The communication with the
plane was lost at 2.25 AM, 6 minutes before the scheduled time of
landing at the airport of Sochi. Later it was found out that the
plane crashed 5 km from the coast, where parts of the plane were
found at a depth of 300 meters. The spokesperson of Armavia Edward
Aghajanov told the reporter of Regnum that the A-320 plane was in an
ideal technical state, and the crew was highly experienced.
First the crew decided to return to Yerevan for bad weather, but
the dispatcher of Sochi-Adler Airport informed that the weather was
improving. On approaching Adler Airport the weather again changed,
and the plane could not land, and soon disappeared from the screens
of radars. The Department of Civil Aviation of Armenia also confirmed
the excellent technical state of the plane. The District Attorney
of the region of Krasnodar, Russia, sued a criminal action under the
section of the Crime Code of the Russian Federation on violation of
the rules of maintenance and operation of aircrafts causing death of
people. There is not an official version of the crash yet, says Regnum.
In the morning of May 3 the president of Armenia Robert Kocharyan
held an extraordinary consultation on the crash of the A-320 plane of
Armenia Airlines, informs the news agency Regnum. The administration
of the Armenian President informed that the heads of law enforcement
agencies, ministries, and aviation participated in the consultation.
There will be an official statement after the consultation.
The Armenian leadership expressed their condolences to the families
of the victims.


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Ferienhof Gundelsberg
Familie Theresia u.Josef Papst
Gundelsberg 1
87538 Bolsterlang
holiday apartment, farm, farmhouse
All services:
playground, highchair, children's bed
parking space for bicycles, apts. with shopping service, WiFi, ski storeroom, car parking lot, animals on farm year-round, barbecue area (with benches), family friendly, drying room, garden barbecue, bread/rolls service, free pickup from train
private setting, on the hiking path, located on a hill, lake - distance (m): 10, quiet location, hillside location, right on the bike path, meadowlands, Ski cross trail within walking distance (m): 0
advance payment, cash payment, transfer
garden / meadow, sunbathing lawn, table tennis
Holiday in the thick of it: experience life on the farm up close. Exciting family holiday at an active Allgau family.
Ferienhof Gundelsberg
Familie Theresia u.Josef Papst
Gundelsberg 1
87538 Bolsterlang


text:
Estimated price for 1 night/2 adults
We loved our stay the owners are so lovely and welcoming. They put in 100% for their guests.Will be coming back next time we are in the area.
the poperty was alright just for overnight layover
Great location, awesome big pool, large hotel rooms
Decent room for an overnight stopover
Great modern property with lovely view. Very relaxing. Had everything you could need.
The property has no phone signal for Vodafone users and our room was slightly out of WiFi range so only some parts of the room you could access the WiFi.
Beautiful and peaceful, a week in paradise! Would love to go back
Get the most of your visit to Cardwell Country Club by staying in a hotel nearby.
Local landmarks allow you to take in the local culture on your next holiday. There is perhaps no better way to enjoy Cardwell Country Club than by booking a nearby Cardwell Country Club hotel! Whether you are traveling alone, as a couple, or with your entire family, your visit to Cardwell Country Club will be a highlight of your holiday – and your hotel should be too!
Finding your dream hotel near Cardwell Country Club is easy when you search here on Expedia.com.au. Narrow down hotels based on your budget, hotel class rating, or specific hotel themes. You can always find the best Cardwell Country Club hotel for your needs when you book with us on Expedia.com.au.


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CON'T FROM COMMENTS EARLIER. However, the installation took less than 3/4/ hour and was a basic regulator with no other function. Looking up the price afterwards, invoice did not list type or price, it appears that it would have cost me around $60 for the regulator and another $15 or so for the additional supplies necessary to install it and it was really a rather simple job with easy access. Given that, it seems that $300 for less that an hours worth of on site work, company says it does not include commute time in its prices, is a little high. While flat rate quotes are nice, they must take into consideration situations where the work load differs depending on the circumstances. Therefore, unless you are at the upper end of the harder work needed than the average job. it can be argued that my estimated price of $300 for labor was more than a little high. Maybe I am wrong since I have not used their services for years and am not knowledgeable of the costs of equipment and professional labor today.
Wooden pipes were used in London and elsewhere during the 16th and 17th centuries. The pipes were hollowed-out logs, which were tapered at the end with a small hole in which the water would pass through.[16] The multiple pipes were then sealed together with hot animal fat. They were often used in Montreal and Boston in the 1800s, and built-up wooden tubes were widely used in the USA during the 20th century. These pipes, used in place of corrugated iron or reinforced concrete pipes, were made of sections cut from short lengths of wood. Locking of adjacent rings with hardwood dowel pins produced a flexible structure. About 100,000 feet of these wooden pipes were installed during WW2 in drainage culverts, storm sewers and conduits, under highways and at army camps, naval stations, airfields and ordnance plants.
Clogged screen: Many kitchen faucets have an aerator screen that improves water flow. These can become gradually clogged, resulting in reduced water pressure. These can usually be removed easily by unscrewing them from the end-point of the faucet. If you need to use a wrench or pliers, be sure to cover the metal with cloth to prevent scratching. Just rinse out the screen and screw it back on.
It's time you receive the exceptional plumbing services you deserve. Bud's Plumbing & Repair Service is here for you 24/7 with the right solution. Know what to expect with our upfront pricing method, honest recommendations, and transparent way of doing business. Call us today at (812) 618-9638 for your free estimate (available during our regular business hours).
When you're searching for a dependable Dallas plumber or Dallas plumbing company "near me" which offers licensed and trained plumbers for any plumbing repair or plumbing installation like water heaters, tankless heaters, garbage disposals, drain or sewer lines, water filtration, water softening or other plumbing needs, call 214-892-2225214-892-2225.
"We just moved to a new house and Luke did an amazing job installing our home entertainment system. We thought we had a simple TV mounting project, but Luke was able to connect all our equipment (some of which was a bit outdated) so we have one seamless audio/visual system. Plus he was able to fix some errors that Comcast had made and willing to jump in and work on a few other small projects I needed done before the holidays. His price was reasonable and in the week since he performed the work I've had 2 people knowledgeble in contracting or wiring compliment the quality of his work."
Do you have a clogged drain that won't go away no matter what you do? Is it driving you crazy? Stop wasting your time with dangerously harsh chemicals that don't even work! You need to call the professionals at Affordable Rooter Service for immediate assistance and clear that drain once and for all. Our team has specialized equipment and the latest technology to quickly clear any drain that is giving you a problem. More than a decade of experience means we get it done right the first time.
Plumber Chandler AZ services are available to all customers throughout the year. You can call Plumber Chandler whenever you are in need. You have our helpline number. Call us and tell us about the issue. Within an hour, our workman will be at your doorstep. You will not have to call us twice. Once we are at your place, we work swiftly. It does not take us more than a day to fix any issue. If we do take longer than that, we return your money. Such is the belief that Chandler Plumber have in our services.
Our services are also available for plumbing tasks. Plumber Apache Junction AZ provides the best plumbing services in the Apache Junction. Our team of plumbers has an expertise with all types of devices. Be it taps or showers – Apache Junction Plumber have a fix for all. No one can fix leakages better than our team of workmen. Our plumbers are different than the others in the market. We always work for the benefit of customers. Other plumbers just want to fill their pockets. They point out faults that are not even there. They recommend for replacement of parts even when repair is possible. They do all this to earn extra money. They do not care about the budget of the customer.
Specialized plumbing tools include pipe wrenches, flaring pliers, pipe vise, pipe bending machine, pipe cutter, dies, and joining tools such as soldering torches and crimp tools. New tools have been developed to help plumbers fix problems more efficiently. For example, plumbers use video cameras for inspections of hidden leaks or problems, they use hydro jets, and high pressure hydraulic pumps connected to steel cables for trench-less sewer line replacement.


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LaRock, Terrance John
Terrance John LaRock, 32, Green Bay, passed away on Monday June 17, 2019. He was born in Green Bay on January 19, [Read Article]
Terrance John LaRock, 32, Green Bay, passed away on Monday June 17, 2019. He was born in Green Bay on January 19, [Read Article]
Important things for Oneida Nation Tribal Members to know before attending the 2019 Thornberry Creek LPGA Classic Parking: Parking for tribal members [Read Article]
Richard (Rick) Prevost, 64, started his journey into the spirit world on June 14, 2019. He was born on January 15, 1955, [Read Article]
Click on the individual graphic for a larger version.
On June 11, 2019, Alfred L. Sarnowski, (Acowapa Wichaste), Age 78, of Sisseton-Wahpeton Dakota Ovate, started his journey to the Spirit World. [Read Article]
Native American Gabby Lemieux to Compete with the World's Best ONEIDA, WISCONSIN, June 12, 2019 ~ Native American Gabby Lemieux, former U.S [Read Article]
Barbara Joyce (Hill) Hicks of Garden City, Michigan: August 17, 1937-May 28, 2019 Barbara Hicks passed on May 28, 2019, surrounded by [Read Article]
Mark Paul Walschinski died peacefully at home Thursday, June 6, 2019 surrounded by his family. He was born November 4, 1943 to [Read Article]
Oneida Nation citizen Nancy Dallas recently set a first for herself and for the tribe. Dallas has graduated from Piedmont Technical College [Read Article]
Several tribal Big Bear Media and Museum staff personnel had an opportunity to view the Oneida Nation's Tribal Belt June 3 at [Read Article]


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At the end of the 19th century, Massachusetts whaling ship captain Bering Joy takes his grandson Jed on a whaling expedition. Read More »
Wake Up and Dream (1946) Lloyd Bacon, John Payne, June Haver, Charlotte Greenwood
Henry Pecket keeps a land-bound, home-made sloop in the backyard of his boarding house ran by widow Sara March, who is tolerant of the fancied trips around the world taken by her "ancient mariner" boarder. Read More »
My Pal Wolf (1944) Alfred L. Werker, Sharyn Moffett, Jill Esmond, Una O'Connor
In this adventure the young lively daughter of wealthy Virginia parents bridles under the stern tutelage of her new English nanny Read More »
The Poor Little Rich Girl (1936) Irving Cummings, Shirley Temple, Alice Faye, Gloria Stuart
Little Barbara gets lost and is then picked up by entertainers who make her part of their act. Barbara's father hears the act on the radio and finds his lost daughter. Read More »
Gorath (1962) Ishirô Honda, Ryô Ikebe, Yumi Shirakawa, Akira Kubo
In 1980, a giant planetoid named Gorath is discovered to be on a collision course with Earth. Read More »
Bon Voyage! (1962) James Neilson, Fred MacMurray, Jane Wyman, Michael Callan
The Willards from Terre Haute, Indiana, travels abroad for a once-in-a-lifetime vacation in Paris, France. Read More »
The Wild Country (1970) Robert Totten, Steve Forrest, Vera Miles, Ron Howard
Uprooted from their comfortable home in Pennsylvania, James and Kate Tanner, along with their sons, Virgil and Andy, journey to the wild country of 1890s Wyoming to become farmers. Read More »
Cheaper by the Dozen (1950) Walter Lang, Clifton Webb, Myrna Loy, Jeanne Crain
"Cheaper By the Dozen", based on the real-life story of the Gilbreth family, follows them from Providence, Rhode Island to Montclair, New Jersey Read More »
Father Is a Bachelor (1950) Abby Berlin, Norman Foster, William Holden, Coleen Gray, Mary Jane Saunders
William Holden plays a drifter who comes to a small town and discovers a cabin in the forest where five kids: January, February, March, April, and May are living without parents. Read More »
Desert Bloom (1986) Eugene Corr, Jon Voight, JoBeth Williams, Annabeth Gish
The story involves Rose Chismore's youth. She flashes back and remembers her coming-of-age. Read More »
Follow Me, Boys! (1966) Norman Tokar, Fred MacMurray, Vera Miles, Lillian Gish
Lem Siddons is part of a traveling band who has a dream of becoming a lawyer. Read More »
Confidentially Connie (1953) Edward Buzzell, Van Johnson, Janet Leigh, Louis Calhern
Texas cattleman Opie Bedloe comes to Maine to visit his son Joe, a college instructor Read More »
Houseboat (1958) Melville Shavelson, Cary Grant, Sophia Loren, Martha Hyer
Tom Winters, a widower, is trying to understand and raise three precocious children alone. Read More »
The Chocolate Soldier (1941) Roy Del Ruth, Nelson Eddy, Risë Stevens, Nigel Bruce
Maria and Karl Lang are the singing duo of Vienna. Maria is very flirtatious and Karl very jealous. Read More »
The Cameraman (1928) Edward Sedgwick, Buster Keaton, Marceline Day, Harold Goodwin
After becoming infatuated with a pretty office worker for MGM Newsreels Read More »


text: SWPruett 53 Report post Posted December 1, 2018 4 hours ago, Mike65 said: Sven, congrats on getting married. It is important that she is a car girl or as you said at least understands your car life. Many thanks and I couldn't agree more! I am very blessed that she "is-who-she-is" to be sure! Quote Share this post Link to post Share on other sites


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Compare at: $219
With a sturdy tripod stance, the Louise coat rack offers a design statement that easily suits contemporary and transitional decor in office or home. The matte black metal legs and ecofriendly rubberwood tips soften the look for urban, casual, or updated lodge looks while protecting coats and jackets from abrasion.
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Walk into the revolve showroom and feel the difference. We are not pretentious like a boutique store, nor are we aggressive like a big-box discounter. Our goal is to treat you the way we want to be treated, with respect and care to your unique design needs.
And, as a result, Albertans have voted us their top choice furniture store 2018 for 5 years in a row! Thanks Alberta!
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The Long Island Corvette Owners Association is pleased to present the Atlantic Chevrolet 2017 Spring Corvette Show. Atlantic Chevrolet, 1350 Sunrise Highway, Bay Shore, New York.
Sunday, May 7th, 2017 (rain date- May 21st)
This is a judged show for all years of Corvettes. The day will feature DJ music, raffles, and family fun for all.


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Coloring Pages For Dora The Explorer.
This Coloring Pages For Dora The Explorer would make your activity a lot more vivid. Get ready for some coloring fun with cost-free printable coloring sheet. Browse the wide option of free coloring pages for kids to locate academic, animations, nature, pets, Bible coloring sheets, and a lot more.


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There and Back: Building Relationships Across Prison Walls
Manage episode 230397570 series 1188010
Speakers, Rev. Kelli Clement and Rev. Mandy Goheen
Sunday, March 31, 2019
In a talk that concludes the weekend workshop on the Prison Industrial Complex, Revs. Mandy & Kelli explore the question of how congregations can welcome Unitarian Universalists who were previously incarcerated.
196 episodes available. A new episode about every 12 days averaging 26 mins duration .


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Please use the form below to contact us. We look forward to working with you and will get back to you as soon as possible. All fields are required


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Maximizing Your Business Tax Deductions in 2018, with Mark Schreiber
Do you know if you're maximizing your business tax deductions? If the thought of the new year brings you tax anxiety, you're not alone.
Many business owners fear tax season and the "day of reckoning" when they find out how much they owe to Uncle Sam.
No one likes to part with hard-earned dollars or wonder whether they may have overpaid.
To make matters worse, taxes seem like an endless maze of confusion. Blindly trusting a professional and hoping they're doing everything in your best interest is a sure-fire way to feel disempowered and out of control.
In our work with business owners, one question rises to the forefront of all financial strategy – how do I pay less in taxes?
Overpaying taxes is one of the most impactful money leaks we see for business owners because their money is flowing out of their control.
Instead, we're leaning into that dysphoria.
We believe that education empowers you with the confidence to take action and make better decisions.
Podcast: Play in new window | Download (Duration: 42:24 — 38.8MB)
Subscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | TuneIn | RSS | More
Where Taxes Fit into the Cash Flow System
Strategically (and legally) shrinking your tax liability is a huge part of fixing your money leaks. But it's just one small step of a greater journey of building time and money freedom.
That's why we've put together the 3-step Entrepreneur's Cash Flow System.
The first step is keeping more of the money you make. This includes tax planning, debt restructuring, cash flow awareness, and restructuring your savings so you can access it as an emergency/opportunity fund. This step frees up and increases your cash flow, so you have more to save, and consequently, more to invest.
Then, you'll protect your money with savings, insurance and legal protection. Locating and solving your money leaks is just a temporary bandaid if there's risk that you could lose it.
Finally, you'll put your money to work and get it to make more by investing in cash-flowing assets to build financial freedom and leave a rich legacy.
Plan for Your Best Tax Year Yet
2018 is a brand-new year.
Instead of taxes being something that makes you cringe, we want to empower you with a mindset, tips, knowledge, and strategy to help you keep more of your money by leveraging the tax code and maximizing your tax deductions.
In this interview with Mark Schreiber, CPA and Tax Strategist with e3 Wealth, we discuss the best way to start 2018 prepared to make it your best year for tax savings.
Mark's Background
Mark has worked in public accounting for 35 years.
In his work with small businesses and entrepreneurs, he focuses on doing taxes, tax planning, and estate tax planning. He's been with one of the "large eight" CPA firms and joined e3 2 years ago.
Interview Highlights:
- A lot of Tax Planning is Reactive:
- At the end of the year, you hand over your books, your CPA crunches the numbers and gives you a tax return. It's not often proactive, forward-looking tax planning that takes into consideration your specific business and plans with an objective to minimize taxes this year and every year going forward.
- Tax Deferrals, Deductions, and Credits:
- Tax deferrals reduce taxable income this year by postponing a portion of income to pay tax in the future instead. On the other hand, tax deductions reduce taxable income this year, and never come back to be taxed again. Tax credits shrink your tax bill dollar-for-dollar.
- How to Save 15.3% on Your Taxes With 1 Strategy:
- Many self-employed people are Sole Proprietors. They file a Schedule C and pay ordinary tax, PLUS 7.65% for the employee portion of FICA and Medicare, PLUS another 7.65% for the employer portion of FICA and Medicare. This additional 15.3% is referred to as the self-employment tax, and business owners pay it on top of regular income tax. A business entity taxed as an S Corp has a way to minimize the self-employment tax. After paying a reasonable salary to the business owner at the full self-employment tax rate, the business can distribute the rest of the income to the business owner as Distributions, on the Schedule K1. The K1 bypasses the 15.3% rate, shrinking your total taxes owed.
Additional Business Tax Deductions Discussed:
- Business expenses reduce your taxable income. There's great variation in how business expenses are classified and accounted for. There are many business tax deductions that business owners could take but don't. Here are just a few:
- Home office deduction
- Vehicle or mileage expense deduction
- Cell phone
- Internet
- Meals and entertainment
- Travel
- Self-employed Health Insurance Deduction
- Hiring your kids
- Depreciation
- Cost segregation study for any owner of real estate
- Charitable contributions through deconstruction or easements
- Highlights in the pending tax reform
To Take the Next Step
If you have questions about your taxes or the business tax deductions you can leverage, you can contact Mark Schreiber.
We hope this episode will help you know how to take action and save taxes in 2018.
Tax savings means increased cash flow, and more of your money in your control.
Create Your Time and Money Freedom
Book a strategy call to find out the one thing you should be doing today to optimize your personal economy and accelerate financial freedom.
Success leaves clues. Follow the successful few, not the crowd. And build a life and business you love.
Profit Maximization: Find and Fix Your Money Leaks
The best profit maximization strategies are the ones nobody's talking about. Why? Because everyone is looking for the hardest, most challenging, and over-complicated techniques. Maybe it's our human tendency to believe that everything worthwhile has to be difficult. Or perhaps, we like the bragging rights we get after surviving the most grueling, tortuous feats. Like cutting…Read More
Marco Santarelli, Norada Real Estate Investments
Marco Santarelli is a real estate investor, author, and founder of Norada Real Estate Investments, a nationwide provider of turnkey cash-flow investment property. Turnkey real estate may be an excellent opportunity for you to create cash flow from assets. With turnkey, you purchase property that's already cash-flowing, reducing your barrier to entry into real estate…Read More
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See How One Business Owner
Increased Their Cashflow by $97,000/year
(And How You Can Fix Your Hidden "Money Leaks" Too...
Without Working Harder or Sacrificing Your Lifestyle)