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There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, DVDs, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, fitness centers, clinics, personal coaches, weight loss groups, and food products and supplements.[22]
As a certified consulting hypnotist, I have helped Houstonians for more than 30 years successfully overcome an addiction to cigarette smoking. Through hypnosis, the client is able to visualize their life without smoking, and find desirable fulfillment and satisfaction in quitting. I personalize a program for each client, providing a customized approach to help him or her stop smoking.
Sports psychology seems like a vital component of getting athletes in the right mindset for optimal performance and well-being, and its benefits were first being realized in the early-to-mid 1900s. The history of sports psychology began with experiments and research of athlete's performance to provide enhanced mental edge to compliment physical ability.
Rita is the real deal. First, you have to believe it is going to work... then you go see Rita and she will make your dreams come true. I saw Rita for smoking... I had smoked on and off socially since college. Then I picked up the nasty habit full time because all my co-workers were doing it and I thought it relieved stress. Here I was... a 30 year old woman smoking 2-3 packs a week and buying cigarettes when I really shouldn't have been spending my money that way. Not long after I couldn't breath, was hacking up my lungs, and embarrassed of the smell and reputation of being a "smoker"... I tried to quit and after many unsuccessful attempts I thought about hypnosis. It was almost comical but I was willing to do anything to stop this nasty addiction.
Hypnosis can be a highly effective form of treatment for many mental, psychosomatic, and physical disorders. Hypnosis is a trance state in which the hypnotized person is in a heightened, more receptive state of mind. During hypnosis, the patient is not unconscious, does not lose control of his or her faculties, and does not do things under hypnosis that he or she would be unwilling to do otherwise.
Financial coaching is a relatively new form of coaching that focuses on helping clients overcome their struggle to attain specific financial goals and aspirations they have set for themselves. Financial coaching is a one-on-one relationship in which the coach works to provide encouragement and support aimed at facilitating attainment of the client's financial plans. A financial coach, also called money coach, typically focuses on helping clients to restructure and reduce debt, reduce spending, develop saving habits, and develop financial discipline. In contrast, the term financial adviser refers to a wider range of professionals who typically provide clients with financial products and services. Although early research links financial coaching to improvements in client outcomes, much more rigorous analysis is necessary before any causal linkages can be established.[20]
Your hypnotherapist will begin your first session by asking questions about your medical history and the issue that brought you in. He will likely give you an explanation of hypnosis and how it works, and then will guide you into your first trance. The therapist will also probably teach you some self-hypnosis techniques, so you can reinforce the hypnotherapy on your own. Hypnotherapy sessions typically last about an hour.
This shows you the Therapeutic part of the session - the Suggestion Therapy section. The client I did the session for was an aspiring Author, so the session was created to enable her to bring these gifts and her message out into the world via a book. Note the suggestions given to the Subconscious mind as well as the Forward Pacing, Anchor & Post Hypnotic Suggestion.
A unique combination of medical and psychological competencies is needed to become a qualified sports psychologist in the United States, though individual qualifications and licensure requirements vary from state to state. Few schools in the U.S. offer undergraduate or graduate programs specifically in sports psychology, though students looking to major in this field may double-major in psychology and exercise science or pursue a degree in clinical psychology with a sports psychology concentration.
So we try to make athletes understand that there is a process to their sport, and that it is more important early on to get the process right than to worry about the result. Then, as the athletes get better and reach higher levels of competition, we put as much importance on the process as on the result. The hope is that the emphasis on the process will buffer the athlete from a bad loss. As long as they know that they performed to their best, they are more accepting of the result.
Sports psychology began with research on sports performance with psychologist and researchers Norman Triplett (cyclists are speedier in competition than when they ride solo) and Walter Miles (studied reaction time of football players to increase their reaction time after the ball hike). The person who was considered the first sports psychologist was Coleman Griffith. Today, most professional teams employ sports psychologists to assist players with mental health, performance, and well-being.
More specifically, the experts say, coaching can be particularly effective in times of change for an executive. That includes promotions, stretch assignments, and other new challenges. While you may be confident in your abilities to take on new tasks, you may feel that an independent sounding board would be beneficial in helping you achieve a new level of performance, especially if close confidants are now reporting to you. More so, you may recognize that succeeding in a new role requires skills that you have not needed to rely on in the past; a coach may help sharpen those skills, particularly when you need to do so on the fly.
Coaching is a form of development in which a person called a coach supports a learner or client in achieving a specific personal or professional goal by providing training and guidance.[1] The learner is sometimes called a coachee. Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on specific tasks or objectives, as opposed to more general goals or overall development.[1][2][3]
Virtual gastric band uses hypnosis to make the brain think the stomach is smaller than it really is and hence lower the amount of food ingested. This brings as a consequence weight reduction. This method is complemented with psychological treatment for anxiety management and with hypnopedia. Research has been conducted into the use of hypnosis as a weight management alternative.[16][17][18][19] In 1996 a study found that cognitive-behavioral therapy (CBT) was more effective for weight reduction if reinforced with hypnosis.[17] Acceptance and Commitment Therapy ACT, a mindfulness approach to weight loss, has also in the last few years been demonstrating its usefulness.[20]
Following its stated goal of promoting the science and practice of applied sport psychology, AAASP quickly worked to develop uniform standards of practice, highlighted by the development of an ethical code for its members in the 1990s. The development of the AAASP Certified Consultant (CC-AAASP) program helped bring standardization to the training required to practice applied sport psychology. AASP aims to provide leadership for the development of theory, research and applied practice in sport, exercise, and health psychology.[19] Also during this same time period, over 500 members of the American Psychological Association (APA) signed a petition to create Division 47 in 1986, which is focused on Exercise and Sport Psychology.
The answer is simple: Executive coaches offer seemingly quick and easy solutions. CEOs tell me that what they fear most about psychotherapy is not the cost in dollars but the cost in time. A coaching engagement typically lasts no more than six months. Psychotherapy, by contrast, is seen as a long-term treatment; people joke that it takes six months for therapist and patient just to say hello. What's more, therapy requires a greater time commitment than the standard 50-minute sessions; it also involves travel to and from the therapist's office, taking even more time away from work.
Self-talk refers to the thoughts and words athletes and performers say to themselves, usually in their minds. Self-talk phrases (or cues) are used to direct attention towards a particular thing in order to improve focus or are used alongside other techniques to facilitate their effectiveness.[61] For example, a softball player may think "release point" when at bat to direct her attention to the point where the pitcher releases the ball, while a golfer may say "smooth stroke" before putting to stay relaxed. Research suggests either positive or negative self-talk may improve performance, suggesting the effectiveness of self-talk phrases depends on how the phrase is interpreted by the individual.[62] However, the use of positive self-talk is considered to be more efficacious[63] and is consistent with the associative network theory of Gordon Bower[64] and the self-efficacy tenet within the broader Social Cognitive Theory of Albert Bandura.[65][66] The use of words in sport has been widely utilized. The ability to bombard the unconscious mind with one single positive phrase, is one of the most effective and easy to use psychological skills available to any athlete.
One of the challenges in the field of coaching is upholding levels of professionalism, standards and ethics.[26] To this end, coaching bodies and organizations have codes of ethics and member standards.[1]:287–312[27] However, because these bodies are not regulated, and because coaches do not need to belong to such a body, ethics and standards are variable in the field.[26][28] In February 2016, the AC and the EMCC launched a "Global Code of Ethics" for the entire industry; individuals, associations, and organizations are invited to become signatories to it.[29][30]:1
Becoming a sports psychologist could be an exciting career choice for many psychology students, especially those who have a strong interest in sports and physical activity. The American Psychological Association describes sports psychology as a "hot career," suggesting that those working in university athletic departments earn around $60,000 to $80,000 per year. If you are interested in this career, learn more about the educational requirements, job duties, salaries and other considerations in this profile of careers in sports psychology.
Leadership isn't a skill you ever finish learning. Rather, it continues to develop over time, with each problem and project adding new reference points and skills to your toolkit. Executive coaches guide leaders through this learning process, supporting them as they discover how to lead even more effectively. If you're interested in executive coaching—or just want to learn practical new leadership strategies—this course can help. Here, join UCLA professor and executive coach John Ullmen, PhD, as he explores the transformational features of executive coaching. John explains how to build a coaching relationship with an executive or leader, establish an informed development plan, take measures to support your leader's progress, and accelerate your growth as a coach.
Team cohesion can be defined as a group's tendency to stick together while pursuing its objectives.[42] Team cohesion has two components: social cohesion (how well teammates like one another) and task cohesion (how well teammates work together to achieve their goal). Collective efficacy is a team's shared belief that they can or cannot accomplish a given task.[43] In other words, this is the team's belief about the level of competency they have to perform a task. It is important to note that collective efficacy is an overall shared belief amongst team members and not merely the sum of individual self-efficacy beliefs. Leadership can be thought of as a behavioral process that influences team members towards achieving a common goal.[44] Leadership in sports is pertinent because there are always leaders on a team (i.e., team captains, coaches, trainers). Research on leadership studies characteristics of effective leaders and leadership development.
My uncle was once hypnotized to stop smoking. He was so successful he was put on a billboard testimonial "I told my children when I die throw in all my cigarettes and don't forget to throw in the lighter". Thanks to your stop smoking hypnosis I too have been smoke free for 3 months now after smoking 2 packs a day. Please use this as a testimonial! It really does work!!
Despite some web sites and promotional materials that say otherwise, hypnosis is not an approved therapy by the American Medical Association (AMA). The organization does not have an official position on the use of hypnosis. A position statement regarding the use of the technique for medical and psychological purposes was rescinded by the AMA in 1987.
So we try to make athletes understand that there is a process to their sport, and that it is more important early on to get the process right than to worry about the result. Then, as the athletes get better and reach higher levels of competition, we put as much importance on the process as on the result. The hope is that the emphasis on the process will buffer the athlete from a bad loss. As long as they know that they performed to their best, they are more accepting of the result.
Coaching at the executive and supervisory levels offers leaders a powerful one-on-one and team assist to expand their capacities to impact and make a difference with their programs, people, organizations, environments, and with themselves with the intent of producing significant results and improving acquisition outcomes. Through a coaching relationship, leaders commit to:
Performance Consultants pioneered coaching in business over 30 years ago and continues to lead the field globally, providing executive coaching, leadership development, team development and coaching skills training for leaders and managers around the world. Through coaching interventions and our unique evaluation methods we help individuals focus on current and future achievements in a way that builds awareness of strengths, establishes personal responsibility and results in behaviour change that impacts the bottom-line.
It has been 48 days and counting without burning a single cigarette, and it is all thanks to Rita Black. The first 2 to 3 days were definitely the hardest, but the freedom and the confidence I gained after I saw her has been far more rewarding. After a single session with her, I am now empowered to be healthy, I took back control of my life and I will continue to do so for years to come. Thank you Rita for helping me want to burn calories and not cigarettes.
The popularity of executive coaching owes much to the modern craze for easy answers. Businesspeople in general—and American ones in particular—constantly look for new ways to change as quickly and painlessly as possible. Self-help manuals abound. Success is defined in 12 simple steps or seven effective habits. In this environment of quick fixes, psychotherapy has become marginalized. And executive coaches have stepped in to fill the gap, offering a kind of instant alternative. As management guru Warren Bennis observes, "A lot of executive coaching is really an acceptable form of psychotherapy. It's still tough to say, 'I'm going to see my therapist.' It's okay to say, 'I'm getting counseling from my coach.'"
I have a BSc. in Human Kinetics and a Master's of Arts in Human Kinetics concentrated in Sport Psychology, which I completed over 10 years after earning my BSc. In those 10 years, I competed for Canada on the World Beach Volleyball Tour. Having been a lifelong competitive athlete, I discovered first-hand the need to train the mind alongside the body. My national team coach once said to me "Kara, you make the hard stuff look easy and the easy stuff look hard," and it was true. The easier it was, the more time I had to think about it.
At first meeting, coach Sean McNulty was impressive. He had a bodybuilder's physique and a model's face. Although he had been cocaptain of the football team at the Big Ten university he had attended, McNulty always knew that he was too small for professional sports and not studious enough for medicine or law. But realizing he had charisma to spare, McNulty decided, while an undergraduate business major minoring in sports psychology, that he would pursue a career in executive coaching. After earning an MBA from a leading university, McNulty soon became known in the local business community as a man who could polish the managerial skills of even the ugliest of ducklings.
The most common educational path starts with a bachelor's degree in psychology. From there, students move on to a master's degree, then finish with either a PsyD or a PhD at the doctoral level. Some schools offer joint degree programs, allowing students to get a master's and doctorate degree at the same time. After graduating, students are eligible to test for licensure and may pursue real-world experiences.
Physical factors: what type is it? have you suffered something like it before? what's the cause? Mental factors: what's your personality? what's your best coping mechanism? how do you think about yourself? Situational factors: what kind of sport you are in? what level of competition you are at? Social factors: the influence of coach, family, friends, team-mates.
Stop smoking easily with this proven programme, a combination of state of the art hypnosis sessions and video interviews from Darren Marks one of the UKs leading hypnotherapists and trainers. Hypnosis can't make you stop smoking against your will but if you're determined to stop this App will make it much easier and even a relaxing, empowering and enjoyable process.
Psychiatric research is produced in vast quantities today, but we remain far from the answers we are seeking. Although promising leads exist, the fact remains that the field has not reached a consensus on the biological etiology of any mental illness. Similarly, there are fewer clearly defined treatment algorithms in psychiatry than in other medical specialties.
Australian hypnotism/hypnotherapy organizations (including the Australian Hypnotherapists Association) are seeking government regulation similar to other mental health professions. However, the various tiers of Australian government have shown consistently over the last two decades that they are opposed to government legislation and in favour of self-regulation by industry groups.[51]


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Gold Wire Parasol Pendant Atoll
149,00 €
Estimated delivery costs
More about delivery and free returns
Let your decor shine with the ATOLL Gold Wire Parasol Pendant. You'll love its delicate shape and clean lines. Inspired by the 1920s and with a real Gatsby feel, this pendant will definitely add a touch of glamour to your home. This light is 119cm wide: perfect for a majestic, imposing look in your living room or dining room to create a truly elegant feel. Play up its retro feel by pairing it with delicately curved sofas and chairs and materials including velvet, marble and gold metal. Give in to its incredible charm!
- Ref.: 190669
- Dimensions (cm): Height19.5 x Width119.5 x Depth87
- Weight (kg): 1.66
- Metal
- 40 Watts
- Bulb(s) not included
- 1 Bulb
- Yes
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Height with cord: 113 cm
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we only use the best interior paint which goes further as far as pricing a repaint we charge 2.00 a square foot floor space for walls ceilings and trim .on new construction using the best paint 3.90 per foot floor space that is with 3 coats on all surfaces but as being a professional for 45 years i recommend use a professional so that your paint will last longer and you wont have to pay to have it done more often i do free consulting in these areas i am more than happy to assist you with your projects 864-506-6666 just always remember good paint last longer and use a washable paint your home is your most valueable investment take care of it
I live in Fair Oaks and had my entire 2700+ s.f. home with baseboard/crown molding; ceiling and walls to be painted. A big job. We got 4 different bids with this one making the most sense. The job took a bit longer than (by only 3 days) but admittedly we had a LOT of trim work. The best part and the reason I give them 5 stars - is they showed up on time; kept the area clean and clear..and the guys / crew were the nicest people. Having people in my house for over a week was comfortable. I wasn't there on the final day for the walk through but they came back the next day and finished the minor details and even left me 4 containers (mine) clearly labeled for any touch-ups i have to do in the future (along with the larger unused portions of paint) I highly recommend. House Painting Denver CO
Tom (the owner) responded quickly with an estimate and was able to add additional painting that we requested (e.g., paint window trim). He was also able to provide an accurate timeframe regarding when the work would be completed. Schell met with us to help pick out our paint choices. She provide wonderful insight into the colors that might work. She didn't try to overly influence our choices but provided options and gave us her expert opinion when we asked. She also took into account our needs when scheduling the work. We needed to have repair work done on rotting wood on the window sills on our porch and a border removed from a bedroom. Jeff and Tracey provided expert carpentry work to fix things prior to painting. They were friendly and came to the job prepared with the tools and wood they needed. They got right to work and finished the job quicker than I would have expected. This isn't their first rodeo, as the saying goes. The painters (Shawn and company) came prepared for our job, worked hard, and explained any difficulties and suggested fixes (another coat of paint) encountered in our job. Shawn and his painters didn't waste any time not working - they each had their roles and attacked the job with energy. Shawn and crew were friendly and made sure they kept in touch with us daily to let us know when they planned to arrive and leave our job, accommodate our schedule, and let us know about the progress they were making. There was not a lot of standing around but much hard work, even in ninety plus degree weather. They also made sure that our three house cats didn't escape:) . House Painting Denver CO
Painters often tint primer close to the color of the top coat, but Wallis thinks that's a recipe for "holidays," or missed spots. Instead, he tints his primer a contrasting color. "If I can see the color coming through, I know I need to apply more paint," he says. On the cottage shown in this story, he chose a gray-blue primer to go under a peach top coat.
Home Painters Denver 80014
Next, undercut the trim to create a gap (Photo 3). When you're done, scrape any dirt or gunk out of the gap with a putty knife and blow out the dust using a vacuum or air compressor. To avoid staining the concrete, run at least three layers of masking tape under the wood. Apply repellent to all bare wood (Photo 4) including the underside (Photo 5). Bend a putty knife in a vise to make a handy tool for reaching into tight areas. Remove the tape right after application.
Home Painters Denver Colorado
Consider purchasing supplies personally to save money. Ask the painter for a bid that separates labor and materials. Then explain that you'll purchase the materials and ask for a list of exactly what will be needed to complete the job. Caulking, for example, is an extra supply commonly used to fill any cracks or damaged areas in your walls -- and one that might be overlooked in an incomplete list. House Painting Denver CO
Professional painters provide estimates primarily based on the square footage of your home. Painting an average home between 500 and 1,500 square feet can cost between $1,000 and $3,000. However, factors such as number of stories and ease of access can also affect the overall price. Homeowners report that the average cost to paint a house nationally is $2,581 and most pay between $1,714 and $3,682.
Painting contractor near River Falls Hudson, WI. Kitchen Cabinet Painter Including -- Woodbury, Stillwater, Bayport, Afton, Cottage Grove, Hastings, Lake Elmo, White Bear Lake, Hugo, St.Paul, West St. Paul, South St. Paul, Mendota Hts., Inver Grove Hts., Eagan, Newport, St. Paul Park, Oakdale, Maplewood, Shoreview, Forest Lake, North Branch, Wyoming, Minneapolis, Richfield, Bloomington, Edina, Eden Prairie, Minnetonka, Wayzata, Plymouth Maple Grove Brooklyn Park, Brooklyn Center, New Hope, Crystal, Robbinsdale, Chaska, Chanhassen, Shakopee, Prior Lake, Lakeville, Savage, Burnsville, Hudson, Prescott, River Falls, Houlton, Somerset, New Richmond, Roberts, Hammond, Baldwin, Barron, Boyceville, Spring Valley, Ellsworth, .
Before we start work, we will provide you with a color consultation with Sue Shores, one of the best designers in Kansas City. Her advice will help you decide on the colors that best suit your home and its style. Once you make a final color selection, we will begin the preparatory work for your exterior project. This preparation includes cleaning the exterior of your home, scraping loose paint and identifying wood rot you may wish to replace. By inspecting for damage to your house, we ensure your peace of mind.
If you're going to do any part of the painting or prep work on your own, you must know that the first step in preparing a surface is washing it. Since dirt can affect the smoothness of a surface area -- and therefore paint's adhesion to it -- use soap to remove any dirt or stains. Make sure there's no soap left on the walls when you're finished; also make sure to remove any gloss with sandpaper and vacuum up the leftover dust.
"I contacted JPR Painting & Remodeling for several issues we needed addressed in our home. The job entailed painting the baseboards, window & door trim, all interior doors, minor & major repairs in sheetrock including texturing and repairing the ceiling in one room. Paulo responded immediately with a reasonable price and was able to do the work within just a few days after quoting the job. He & his men went above and beyond what was expected all while happily going about their work. While doing the work quoted, we asked for a suggestion on a project on the exterior of our home. Paulo told me what needed to be done, quoted a reasonable price on this job, contacted an employee & he was able to come and do the work the same day. His work turned out beautiful and he took EXTRA steps to make it look perfect. All of their work was excellent!! I highly recommend this company and will definitely use them again for any future projects."
Next, undercut the trim to create a gap (Photo 3). When you're done, scrape any dirt or gunk out of the gap with a putty knife and blow out the dust using a vacuum or air compressor. To avoid staining the concrete, run at least three layers of masking tape under the wood. Apply repellent to all bare wood (Photo 4) including the underside (Photo 5). Bend a putty knife in a vise to make a handy tool for reaching into tight areas. Remove the tape right after application.
My husband has been a professional painter over 30 years. He prides himself in his high level of work ethic and customer satisfaction. He stays up to date on techniques and finishes. He gives Very detail and accurate appraisals with contracts. At an alarming rate, as he starts to finish the last day or the day before, the client starts nit picking and being disrespectful towards his work when every day prior to that, they were very pleased, as he request ongoing satisfaction throughout the job. Then they don't to want pay remaining balance, bicker about final cost, or stop payment. He has a crew he has to pay whether the customer does or doesn't honor the contract as well as our own household expenses. Wasted time ,labor, money and effort lost. Now how do we fix this? Remind yourself and clients that a contract is based on honor.
Since 1980, House Painting Inc. has aimed for excellence in painting contractor services. Our painters specialize in extensive prep work for the best finished painting results. We respond quickly to customer requests for estimates and job starts. We have earned our reputation as the best painting company in Los Angeles, Pasadena, Santa Monica and the surrounding area.
Home Painters Denver 80273
I hired Harvey's to paint most of the interior of my house. Harvey was so nice, professional, and answered all of my questions. The paint crew was also fantastic. They did a great job and managed to finish the job quicker than originally planned. I plan to use them again in the future to paint the rest of my house's interior because they did such a great job.
Being in the business for 25+ years I have had the privilege of working with thousands of clients. Although they all came from different circumstances and backgrounds they all had one common goal in mind. Every one of them wanted to be respected, receive top value for their money, and get the best possible paint job for their most prized possession, their house! House Painting Denver CO
Climate is another factor to consider. Sunlight, wind, rain and salty weather can all wear out exterior paint. Oil-based paint is durable against wind, rain and temperature changes, but sunlight tends to degrade it. Alkyd paint chalks and sheds very thin layers when it begins to wear. Latex paint is the more durable option for very sun-drenched and relatively dry climate areas. Latex paint with high vinyl content should be avoided, however. Acrylic resin is by far the more durable binder for outdoor latex paint. House Painting Denver CO
We are committed to bringing you a beautiful Color World quality paint job or other service that is clean, on time, and on budget. Our experienced professionals often complete gutter installation at the same time as exterior painting, repainting the area behind the old gutters before installing the new ones. We provide the services you need to maintain several areas of your exterior and interior, going above and beyond what other companies in our industry have to offer.
Home Painters Denver 80019
You've got me very afraid now, I've been taken in a couple of times since I moved here. They take advantage of me because I am a single woman, not exaggerating! From gardeners to inside work. Wouldn't have house painted but I know my HOA will be after me soon, garage door is peeling and stucco needs repair. Got the $1500.00 deal, but paying more for extra work they say I need.
To win work, contractors generally have to bid against other suppliers. To make an accurate bid, they estimate the time and materials required to complete the job. They measure the area to be painted and discuss the type of finish the customer requires. They assess the quality of the surfaces to work out how much remedial work they must carry out before painting. They might have to remove old paint or wall coverings, or repair cracks and other damage. They also calculate the cost of any essential equipment, such as scaffolding for exterior walls.
The smallest detail can make a world of difference. This is why we take special care to prepare our workspace before the project begins. We will mask and protect any flooring, windows, furnishings, and other possessions before we begin painting. We take any necessary steps to ensure the job is done right the first time, and that you are completely satisfied with your paint.
Home Painters 80223
When the primer is dry, caulk all small joints (less than ¼-inch-wide) in the siding and trim. Most pros use siliconized acrylics—paint won't stick to straight silicones—but Guertin and O'Neil like the new, more expensive urethane acrylics for their greater flexibility and longevity. O'Neil stresses that it's shortsighted to skimp on caulk. "If the joint fails, you're back to square one." Guertin uses the lifetime rating as his quality guide. "I don't expect 35-year caulk will last 35 years, but it should last longer than a 15-year caulk."
Home Painters Denver 80281
Painting can be a huge pain. Leaping over piles of furniture and ducking around ladders in your yard for weeks isn't exactly fun, is it? (Unless, of course, you're training for a furniture dodging competition.) You only have so much time, and that time is valuable—that's why we aim to have your painting job done fast. Our painters are fully licensed, insured and bonded. When we say we are the most trusted painting company, we mean it!
You don't have to live in an old, broken or unappealing home. You can restore your home, inside and out, with help from CRAB Remodeling. We are your local, independent home-remodeling service in Irving, Texas. We can remodel your house and fix problems you've had with your home for way too long! Whether you want to redo your kitchen or install a deck in your backyard, you can count on our experienced construction specialists to fix, revamp or add to your home. Get in touch with our remodelers right now to get the ball rolling on your home's revival. ... View Profile
Patrick Miller Painting is a painting contractor that has been serving the Long Beach and Orange County areas for over 20 years. If you're looking for someone to paint one door, or paint your entire house, then I hope you give us a try. On every job we try to exceed the expectations of the customer through our commitment to perfection, quality and high standards. If you have any questions or would like a free estimate, then please give us a call at (562) 438-7373 or send us an Email. Please feel free to browse around our website so you can get a little idea about us. As you can see we are big fans of Benjamin Moore paints. We attend all seminars when new products come out to keep ourselves up to date on this ever changing world of the new E.P.A. VOCs "Volatile organic compounds" restrictions.
Maybe you've just moved into a new home, and you haven't got around to buying brushes and rollers yet. Perhaps you're worried that your brush-skills aren't that good, and you won't achieve that professional-looking finish that you're really going for. Handy professionals will turn up with everything they need to get the job done, from ladders and brushes, to rollers and tarps. You just have to provide the interior paint and primer! Home Painters Denver CO
I want to relate our experiences with "House Painting. Inc". Mr. James Lee responded to our initial telephone call within a day and came out to inspect our house the following day. He provided us with a very thorough inspection of our house and determined what was needed to be done. In addition, he recommended ways to improve drainage around the house and care of brick walkways. Mr. Lee provided us with a complete description of the job, evidence of licensing and insurance coverages and letters of recommendations from past customers. In the end, he provided us a very honest and straightforward quote.
Home Painters 80123
Painting is a skilled job with plenty of room for error, from knowing how to prepare the appropriate surface to understanding the best interior paint for the situation. When you book through Handy, we match your job's requirements with experienced house painters who will leave you completely satisfied. They'll arrive with the right equipment in hand, ready to roll. Home Painters Denver CO
• One room or the whole house? Applying one coat in one room is a reasonable DIY Saturday project (especially if you have help and beer). Multiply the time spent moving furniture, prepping walls and sanding old trim by the number of rooms in the house, and you might want to hire real help. It's the same outside. You can probably tackle one shady garage wall that needs a little scraping and sanding plus a coat of paint, but covering all surfaces of the house is usually best left to a pro.
I have worked with numerous contractors and I believe that Steve is the best overall that I have ever worked with. He was going to be 30 minutes late and he called to inform me of same. He came in and covered every piece of furniture including lamps, pictures, thermostat, and light switches. He fixed the drywall in the ceiling and after he finished painting our ceiling it is now perfect. If I ever need any additional drywall work or painting I will call Steve. His pricing is both fair and competitive.
John Harkey Jr. the owner was called home after college to take over his fathers Paint Business, shortly after John ramped up the business from just paint and handyman to full-service remodeling and commercial development. For 17 years he has remodeled hundreds of homes, built multifamily residences as a general contractor and project manager for multiple developers, and for the last 10 years, in addition, he has been an active real estate agent and home developer for himself. John just understands all aspects of real estate.
Thorough preparation is essential to ensure a good finish. Contractors might have to fill cracks or holes and remove old paint if it is badly worn, peeling or flaking. They remove all paint and apply a suitable primer to the bare surface. If the existing paint is in reasonable condition, they clean it and rub it with abrasive material to provide a key for the new paint. On new surfaces, such as bare wood or fresh plaster, they apply a suitable seal, followed by a primer coat. House Painting Denver CO


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ISBN: 9789626348505Genre - Main: FictionGenre - Specific: Classic EnglishDuration: 420 minsLength: UnabridgedAuthor: Elizabeth GaskellNarrator 1: Clare Wille
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This charming piece of social observation throws a gentle spotlight on life in a small village in northern England of the 1850s. The middle-aged ladies, existing in rather impoverished circumstances nevertheless maintain the rules of politeness which they feel they should live by. Read with great sensitivity by Clare Wille.
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A Series of Murders - A Charles Paris Mystery written by Simon Brett performed by Bill Nighy and BBC Radio 4 Full Cast Drama Team on CD (Abridged)£4.99
Charles Paris is thrilled – he's landed a nice juicy part playing Sergeant Collins in the TV detective series, 'The Stanislaus Braid Mysteries', and his estranged wife Frances seems to be on the brink of taking him back. But filming turns out to be a tortuous process, with pompous star Russell Bentley demanding...


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Essay on The Mars Exploration Rover Mission
Essay on The Mars Exploration Rover Mission
Length: 1060 words (3 double-spaced pages)
Rating: Strong Essays
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It is hard to get to Mars and it is even harder to land on Mars, thus Spirit and Opportunity had to overcome numerous challenges in order to land on Mars and to carry out their missions. These two rovers were required to fly through approximately 483 million kilometers of deep space and a very precise landing spot had to be targeted (Jet Propulsion Laboratory 2011). Although their flight paths can be adjusted along the way, however, a minor trajectory mistake can lead to a big detour and/or complete missing of the planet. Besides that, the environment of space is full of hazards that are addressed as "single event upsets", as when a stray particle of energy goes through a chip in the ...
... middle of paper ...
...cience, vol. 305, no. 5685, pp. 829-832.
• Goodrich, LJ, Mitchell, NL, Walker, R, Shaffrey MM and Dillin, K 2010, Exploring Space: The High Frontier, Jones & Bartlett Learning, LLC, USA
• Jet Propulsion Laboratory 2011, Challenges of Getting to Mars, viewed 11 May 2014, http://marsrover.nasa.gov/spotlight/challengesRover01.html
• Kalvius, M and Kienle, P 2012, The Rudolf Mössbauer Story: His Scientific Work and Its Impact on Science and History, Springer-Verlag Berlin Heidelberg, New York
• NASA 2012, Mars Artwork, viewed 16 May 2014, http://marsrover.nasa.gov/gallery/artwork/hires/descent.jpg
• NASA 2012, The Mars Exploration Rovers: Spirit and Opportunity, viewed 11 May 2014, http://marsrover.nasa.gov/home/resources/MERLithograph.pdf
• NASA 2013, Spirit examines its surroundings, viewed 16 May 2014, http://marsrovers.jpl.nasa.gov/home/posters/SpiritPosterBack.pdf
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America Should Spend More on Space Exploration Essay
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Feb 11, 2019, 2:37 pm46 ptsRunning back had been released by Chiefs in December Video showed player kicking women in hotel last year The Cleveland Browns have signed Kareem Hunt two months after the running back was released by the Kansas City Chiefs. The 23-year-old's departure from the Chiefs came after video emerged of…Continue reading Cleveland Browns sign Kareem Hunt two months after assault video emerges at The Guardian
The secret to Elizabeth Warren's surge? Ideas | Jill Priluck The Guardian 121
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Carolyn Hax: The groom's parents haven't spoken in years. What will they say? Washington Post 100
2020 Democrat: Trump is a national security risk The Hill 100
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What are Chakras?
The chakras are spirals of energy in the body, and each chakra is associated with different colors of the rainbow. E...
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History[ edit ] Stafford means ' ford ' by a ' staithe ' landing place. The original settlement was on dry sand and gravel peninsula that provided a strategic crossing point in the marshy valley of the River Sow , a tributary of the River Trent. There is still a large area of marshland northwest of the town, which has always been subject to flooding, such as in , and Stafford on the 14th century Gough Map , at bottom centre. Stone is bottom left, Lichfield centre left. North is to the left It is thought Stafford was founded in about AD [2] by a Mercian prince called Bertelin who, according to legend, established a hermitage on the peninsula named Betheney or Bethnei. The tree-trunk coffin may have been placed there as an object of commemoration or veneration of St Bertelin. This new burh was fortified and provided with an industrial area for the centralised production of Roman-style pottery "Stafford Ware" [5] which was supplied to the chain of West Midlands burhs.
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Want to win her over for good? Forget the flowers and the gimmicks, and plan a weekend getaway she'll never forget. Just keep your budget in mind. Neil recounts his personal journey as a successful writer who rarely "got lucky" with women to one of the best pick-up artists in the world. It's a fascinating read, and regardless of whether you pursue his strategies, you'll never look at women and interpersonal relationships in the same way.
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The information age has made our world much smaller. Just a few years ago one could wield a little black book of girls and maintain relative anonymity in most circles, but the ubiquity of social media has made this virtually impossible. Respect the power of Facebook Men in this sphere almost universally dislike Facebook, but it can be a powerful ally if used correctly. If you have a profile, lock down your security settings, especially those of who can search for you and whether your profile is public.
Diversify Your city may only have one major college or graduate school. This is why you must diversify. It helps to have girls in different types of professions: Geographic divisions are also your ally—my city has a North Side and a South Side with very little intermingling between two. Force yourself to go to multiple areas, which gets you out of your comfort zone and facilitates dating women of different backgrounds. Avoid lying Veteran players may disagree on this point, but I prefer not to lie.
Get everything on your terms Get them comfortable with following your lead on plans. Take different girls to different places — Lisa goes to the supermarket with you before you guys cook dinner, while Jenny is your date to the beach. Developing little routines like this helps you bond with the girl, and also helps you avoid crossing paths with other interests.
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The lone suspect, also wearing a ballistic vest and carrying a Ruger assault rifle, fired into the First Baptist Church in Sutherland Springs and kept shooting after he went inside. The victims ranged in age from 5 to 72 years old, law enforcement officials told a news conference. Among the dead was the year-old daughter of Pastor Frank Pomeroy, the family told several television stations.
After the shooting, the gunman, described as a white man in his 20s, was fired on by a local resident with a rifle. The suspect dropped his assault weapon, and fled in his vehicle, said Freeman Martin, regional director of the Texas Department of Public Safety.
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Keator sec 30 Thielen; sec 31 J. Price was chosen chairman, and D. Gile, Levi Withee, M. Withee, James Hewett, O. Bowman, Timothy Atkinson, J. Clark County Press J. Lindlow This is very difficult to decipher, could be Mrs. Kees or Keyes or Mrs. Karr or Kerr but only reference to Kees was found. Since Alice Kees was a teacher at one time and might have owned property where Hemlock school was located the following is only a guess as to who owned the property in Joseph Hospital in Chippewa Falls, Wis.
April 15, , aged 49 years, 8 months and 14 days. Deceased was reared and received her education in Buffalo Co.
ChrisD: Just looking around
Early life[ edit ] R. Narayan was born in Madras now Chennai , British India. Narayan was the oldest of the sons; his younger brother Ramachandran later became an editor at Gemini Studios , and the youngest brother Laxman became a cartoonist. As his father's job entailed frequent transfers, Narayan spent a part of his childhood under the care of his maternal grandmother, Parvati.
The well-stocked library at the school, as well as his father's own, fed his reading habit, and he started writing as well.
Christopher Ashton Kutcher (/ ˈ k ʊ tʃ ər /; born February 7, ) is an American actor and investor. He began his acting career portraying Michael Kelso in the Fox sitcom That '70s Show (–).
By Victoria Kim Mar 29, 2: John Jae-dong Kim at his clinic in Upland. Kim is a Catholic deacon and gastroenterologist who is one of the organizers behind a Koreatown matchmaking event for parents with unmarried children. Standing to his right, his mother told those gathered that her now year-old had weighed 14 pounds at birth. He's responsible and industrious, she said, juggling graduate studies and work.
His hobbies include fishing, hiking and reading. Advertisement "He has everything ready. He owns a home," she said in Korean before handing the microphone to her son. He apologized for his poor Korean and switched to English. I guess I'm looking for a nice girl who's outgoing, and that's it," he said. Interested in the stories shaping California?
Some scribbled notes; some circled entry No. Wearing color-coded and numbered name tags — red for daughters, blue for sons — the parents were there to tackle what one organizer called the biggest social issue facing the Korean immigrant community:
Ruins & Ghost Towns
History[ edit ] The historic district of the New Town was formed at the turn of the 14th century as an independent city. It was independent from the Old Town authorities and had its own vogt , council and a town hall. In the Parish Church of St. Mary was erected, and according to the mensuration there were estates in the Warsaw New Town. The largest investment of that time was the Sigismund Augustus bridge built between by Erazm Cziotko c. Hyacinth's Church The disastrous time of the Swedish- Brandenburgian invasion — , left the predominantly timber buildings of the New Town burned, but because of those events many beautiful and more permanent buildings were erected the Town Hall, built in ; St.
I first wrote this post about my dating experience in Medellin back in April of It's and I continue to update this post. Medellin women are beautiful, and word is .
Ascension nm The base was supported by twenty contractor employees of the Radio Corporation of America RCA the primary contractor for operation and maintenance of the site's instrumentation including the MISTRAM system and Pan American Airways PAA the primary contractor for management, engineering, operations, and maintenance during the 's and 's, and Western Electric in the 's.
Pan Am employed the carpenters, electricians, plumbers, cooks, firemen, supply specialists, mechanics, diesel generator operators, and other tradesmen, while RCA employed the electronic technicians, engineers, and related equipment operators. At its peak, 45 Bahamian employees also worked at the base. See this blog entry for a fascinating story about espionage and an undercover agent searching for a spy on the AAFB. By late , the decision had been made to close the MISTRAM facility for reasons unknown but presumably related to a change in the Minuteman missile program.
Much of AAFB site of the base was taken over by the Navy, although a small contingent of Pan Am and RCA employees stayed on to support Navy operations by providing communications services and facilities maintenance. The base was officially decommissioned on March 31, after the United States government was unable to secure favorable lease renewal terms fro the Bahamian government for the land on which the base is located.
The facilities and equipment left behind largely went to waste, rusting silently away as the years went by. Click on the symbols on the satellite image below to see photographs and information about the individual buildings at this site, including then-and-now shots. There are presently several albums of base photos: As late as , the airport was still serviced by Shawnee Airlines which offered direct flights from Miami and Fort Lauderdale.
The airport presumably closed around when the resort shut down.
Warner Township Pioneers K
The inscribed property comprises 30 ha and it has a buffer zone of ha. Its decline in the later 19th century ensured that it has retained its traditional urban tissue to a remarkable degree. The town reflects a fusion of indigenous and foreign cultures principally Chinese and Japanese with later European influences that combined to produce this unique survival. The town comprises a well-preserved complex of 1, timber frame buildings, with brick or wooden walls, which include architectural monuments, commercial and domestic vernacular structures, notably an open market and a ferry quay, and religious buildings such as pagodas and family cult houses.
The houses are tiled and the wooden components are carved with traditional motifs. They are arranged side-by-side in tight, unbroken rows along narrow pedestrian streets.
Under the bell: Cymbalsmith signature under the bell, and ZILDJIAN sticker from the s.. Ink label from K.–ZILDJIAN & Co. ISTANBUL THE ORIGINAL AND ONLY AUTHENTIC TURKISH CYMBAL. Little G on the Edge.
Somehow, until now, the relationship has been kept mostly under wraps, which is probably why the flashy engagement caused such a stir well, and that massive ring. The track can be heard in the below Instagram post by Cardi B herself, as she made it rain in the club while teasing the track. Super Bowl Date – Feb. A post shared by Bossip. According to the pair's outfits and the stadium seats in the background, it's a video from their hot date to the Super Bowl earlier in the month. He only offered a knowing smirk, while Westwood got laughs from the rest of the crew.
Earlier in the month, Westwood received the silent treatment when he asked the same question of Cardi B.
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Kutcher, a factory worker. Michael also has cerebral palsy and is a spokesperson for the advocacy organization Reaching for the Stars. He has said he "didn't want to come home and find more bad news" about his brother, stating, "I kept myself so busy that I didn't allow myself to feel. During high school, he developed a passion for acting and appeared in school plays.
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He also owns and manages numerous resorts and hotels through his company Resorts of the Canadian Rockies and is a co-owner of the Calgary Flames hockey team. Through his company Resorts of the Canadian Rockies, Mr. Edwards owns poperties like the Kimberly Alpine ski resort above in British Columbia Stacked portfolio: Edwards has been a co-owner of the Calgary Flames, who play in the famed Scotiabank Saddledome above , since the nineties Mr.
Edwards has focused on philanthropic work, a full time job given how much money the couple have donated. Despite their split, it seems the two still work closely on their charitable endeavors. Lang, a Grammy Award-winning artist, shot to international fame in the early nineties thanks to critical acclaim and album sales in the millions. Lang previously had relationships with Julie Cypher left who went on to date Melissa Etheridge, and Leisha Hailey right of The L Word She also made waves as one of the first openly gay celebrities, proudly playing on her image in an iconic Vanity Fair cover that showed supermodel Cindy Crawford shaving the singer as she sat in a barber chair.