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Weekend Chart Update - 2019 June 08 No time to trade so just chart for fun. Generally, every Tom, Dick and Reits are doing well. Hee... I mean, almost all Reits are doing well. I took profit on Ascott and KDC. Both gave me big slaps on my face. Now ESR, Mint tempting me. Even Aims moving north slowly. Only First, she should change her name to Last. Again, waiting patiently. Meantime, continue to…
There are two ways of measuring wealth. I didn't realize this explicitly. I did note this implicitly. The American Method of Measuring Wealth The first way is the American method. In United States, when they refer to wealth, you tend to hear someone say, "He has a net worth of $1,500,000." What she means is that if this person in question sold her assets, settled all her debts and deposited the…
A Comparison of Four Listed Companies One of Benjamin Graham's teaching method was to do case studies which he would examined the financial and operating data as part of his lectures and in his books. Often, he would compared companies and discussed with his students which company was a better investment and discussed on the reasons why it was. Sometimes he even made it more interesting by…
May 2019's a tough month, and no, there's no new "Best. May. Ever" series… (Continuation of these:) Best. January. Ever. Best. February. Ever. Best. Mar……….. You Know The Drill! TT Portfolio Performance & Review Like most of everyone else, TTI's portfolio ROI declined in May, alongside the volatility and market uncertainties from the trade wars. SG Markets Total portfolio value in SG markets is …
Technical Analysis of FTSE ST REIT Index (FSTAS8670) FTSE ST Real Estate Investment Trusts (FTSE ST REITIndex)changed from 869.49 to 858.67 (-1.24%)as compared to last post on Singapore REIT Fundamental Comparison Table on May 5, 2019. The REIT index is currently facing immediate resistance of 875 (the previous high in 2018) and trading within a falling wedge consolidation range between 848 to 870…
Most people aspire to achieve financial stability to enjoy their retirement with peace of mind. My dream is no different from others. Since I entered the workforce, I have been working towards achieving financial independence before the age of 35 and having an early retirement. The journey which I took has pushed me out of my comfort zones at times, and it's tough Thankfully, my wife has been…
Singapore portfolio How was May like for Singapore market? Singapore stock market tumbled in May as trade talks between US and China broke down, stoking fear of trade war escalation and global recession. In addition Singapore posted disappointing April export data and was recently branded by US Treasury as a currency manipulator. For the month of May, $STI(^STI.IN) fell a whopping 8.31%, erasing…
Scott Galloway is out with his new book, and in a smashing podcast, he brings up a tale about his father and his close friend: What is the definition of rich? When your Passive Income is Greater than Your Burn. Those of you who are ages younger than 40 to 50 years old, you should be focusing on " the Top line ". You would want this figure to be bigger and bigger. Scott has a close friend who is a…
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I 2 I Vinyl Record Painting by Sey Studios inspired by Powerline
Rockabilly Curvy Redhead Mermaid by Sey Studios
Pastel Rainbow Unicorn Mermaid and Seahorse by Sey Studios
Magical Unicorn Ride with Deadpool Illustration (Original Painting, Print, Sticker)
Mini Painting Worm Moon Fairy, 4"x4"
As You Wish, The Princess Bride Original Painting on Wood by Sey Studios
Mini Painting Snow Moon Fairy, 4"x4"
Angular Mermaid, Octopus Hugs, Amazon Mermaid Art (Print)
I'm my own best friend, Barf Art (Print)
Hannah the Happy Unicorn, Leslie the Angry Unicorn Art (Print)
Keepsake Portrait Ornament, Hand-painted, Handmade, Human, Pet
Harley Finn, Harley Quinn, Mermaid Illustration Signed 8"x10" Print
Spellbinding Sisters, Hocus Pocus, Witch, Halloween Illustration, Print, Framed Original
Welcome Wedding Sign - Custom, Unique, Hand Painted, Made to Order
Our Lady Star of the Sea Print, Blessed Mother, Mary, Christian, Motherhood
Sassy Neverland Mermaid Lagoon Postcards
My Little Unicorn, Horse, Pony, Equestrian, Magical Name Painting - Made to Order
Gozer the Goddess Illustration (Original Painting, Print)
The Totally Awesome 80's Friends Illustration (Original Painting, Print)
Stranger Things Name Painting - Custom, Made to Order
Art, Original Painting, Print, Recreation, Breastfeeding, Nursing Madonna, Mary and Baby Jesus
Greeting Card: Our Lady of Guadalupe, Pregnant, Mother of God, Holy Mother, Christian, Jesus
Greeting Card: Nursing Madonna, Mary and Baby Jesus
Hercules Name Painting - Made to Order
Moana, Hawaiian, Polynesian Name Painting - Custom, Made to Order
Hunchback of Notre Dame Name Painting - Made to Order
Hipster Mermaid 8x10 Print (FREE SHIPPING) Coffee, Starbucks
Sey Studios Original Stickers (Free Shipping in US)
Music, Musician, Guitar, Performer Name Painting - Custom, Made to Order
Family Member, Group Name Painting - Custom, Made to Order
Couple, Wedding, Anniversary, Best Friends, Union Name Painting - Custom, Made to Order
Animals, Pets, Dogs, Forest Creatures Name Painting - Custom, Made to Order
Floral/Flower/Butterfly Name Painting - Custom/Made to Order
Glitter Add On (Name Paintings)
Pokemon, Anime, Name Painting - Custom, Made to Order
Inside Out Name Painting - Made to Order
Announcement Welcome to my shop! I'm Sey, a lively artist with a whimsical flare! All name paintings are unique and can be tailored to the individuals favorite things. Each painting is painted on bristol board with a unique blend of inks and paints, and painted with hand made brushes I crafted myself. All other artwork has my signature style and giddy glow. Shop around and let me know what I can make you that makes your heart or your loved one's heart shine!
Welcome to my shop! I'm Sey, a lively artist with a whimsical flare! All name paintings are unique and can be tailored to the individuals favorite things. Each painting is painted on bristol board with a unique blend of inks and paints, and painted with hand made brushes I crafted myself. All other artwork has my signature style and giddy glow. Shop around and let me know what I can make you that makes your heart or your loved one's heart shine!
Kenzie Buetow on May 17, 20195 out of 5 stars
Perfect! Looks great in my son's room!
Chereen Barrientos on May 13, 20195 out of 5 stars
Family photo competed! (: I love it so much! Thank you!!!!
Raeanne Allen on May 12, 20195 out of 5 stars
The item was exactly as expected, even though I requested a lesser-known Pokémon for the painted portion.
The artwork is at least as nice as the sample pictures, though it looks even better in person.
Finally, the piece came over a week earlier than the projected timeframe.
(Cute day not included with purchase!)
My business started out as a dream to make others smile. All I have ever wanted was to make people smile with my art and sell on Etsy. This journey started off with the idea that I could create happy art that spread joy and smiles to my clients.
I love creating new work and being able to work with client's visions and ideas. The collaboration sparks my creativity to explore things further.
When I was just a toddler, I was coloring all the time. It wasn't until my teenage years that I began to explore art more seriously. I played and experimented with almost every medium out there. In 2010 I graduated with a BFA in Illustration. My signature style didn't settle on a particular paint or tool... it was the experience, the practice, style and passion that makes art special. I put my whole heart in each creation, adding that special whimsy wherever I can.
Now I create art for birthdays, weddings and all sorts of special events, for other businesses, and for individuals. It fills my soul up with happiness knowing someone is out there with their new work of art they get to look at daily. I am always so thrilled when customers share photos or videos about their love for my creations and how much joy it brings them. I mean I still remember the art that I grew up with hanging in my room, in fact, I still have one of the pieces that now my kids get to wake up and see daily. I want to create art that inspires the imagination and passion to find your spark in life.
Shop members
Ashleymarie Sey Lively
Owner, Creator, Artist
I love to illustrate and design for all ages. Each order is unique in its own personal way, and handmade by me and only me. You can find me at local cons and events. See the event section for upcoming dates!
Shop policies
Along with creating quality creative art, we also believe in providing the best customer service possible. In doing so, we also expect our customers to uphold the same respect and courtesy. We have listed our shop policies. Should questions arise about our policies, please feel free to send us a message.
Accepted payment methods
Returns and exchanges
I gladly accept returns and exchanges
I don't accept cancellations
The following items can't be returned or exchanged
- Custom or personalized orders
- Perishable products (like food or flowers)
- Digital downloads
- Intimate items (for health/hygiene reasons)
Returns and exchange details
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for: custom or personalized items.
Please know, once a commissioned piece has been made or shipped from the studio, refunds are not possible.
For everything else that doesn't meet the above: Contact me within 14 days of delivery for refunds or exchanges. and ship back within 30 days of delivery. Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.
If you purchase something and change your mind, contact us. As long as I have not created the item, please let us know and we will cancel the transaction.
Sey Studios is located in the United States of America, and ships worldwide from the USA by the United States Postal Service.
Shipping within the US normally takes 3-5 business days after processing time.
Shipping to the rest of the world takes approximately 1-2 weeks, although customs can occasionally delay packages further (this is after processing time, aka as time needed to create custom orders.)
Buyers are responsible for any customs and import taxes that may apply. Sey Studios not responsible for delays due to customs.
Additional policies and FAQs
With this new information in mind, have some good times and happy shopping!

subset: commoncrawl


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quote:jb wrote:
Did not enjoy the article...the Who has not existed since the death of Keith Moon...and to carry on another farewell tour is beyond appalling...the Stones get slagged for being too old, yet the Who(one of my top 3 bands of all time) seem to get treated with kid gloves, despite their shameless "last tour" plugs since the 80's ......Also, I love Pete, but does anybody else have doubts about his story? Poor Joey!!!
[Edited by jb]
quote:corgi37 wrote:
He vowed never to return to Oz in 1968, and the fucker has kept his promise.


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Fiber Optics Market report covers an analytical view with complete information of Fiber Optics Industry. The report covers Types, Major Enterprises and Applications in the Fiber Optics Market. To start with, the Fiber Optics market report contains Fiber Optics Definition, Classification and Industry Value Chain and Various Factors which are responsible for the Fiber Optics Market Growth.
The Fiber Optics Market report offers market View by Regions with Countries, Various developments in Fiber Optics industry, Opportunities with Challenges, Sales Strategies, Growth Strategies and Profit Analysis of the Fiber Optics Market.
Click here for Sample PDF of Fiber Optics Market Report @ https://www.360marketupdates.com/enquiry/request-sample/13716361
About Fiber Optics Market: "Fiber Optic is a cable containing one or more optical fibers that are used to carry light. The optical fiber elements are typically individually coated with plastic layers and contained in a protective tube suitable for the environment where the cable will be deployed
China is one of the largest manufacturing bases and the largest consumption area of Fiber Optics industry, over 55% Fiber Optics are manufactured in this region. Factors in near-term demand include continuation of the FTTH construction effort. Although the FTTH projects of China Telecom and China Unicom already have passed a large percentage of the homes in China's major cities, the government's requirement to improve broadband coverage in rural areas may be a factor keeping demand for optical cable at high levels after 2016
Although sales of Fiber Optics brought a lot of opportunities, the study group recommends the new entrants just having money but without technical advantage and downstream support do not to enter into The Fiber Optics field
The Fiber Optics market was valued at 11200 Million US$ in 2018 and is projected to reach 21500 Million US$ by 2025, at a CAGR of 8.5% during the forecast period. In this study, 2018 has been considered as the base year and 2019 to 2025 as the forecast period to estimate the market size for Fiber Optics."
Important Types of Fiber Optics products covered in this Report are:
Important Applications of Fiber Optics products covered in this Report are:
Fiber Optics market competition by top manufacturers, with production, price, revenue (value) and market share for each manufacturer; the top players including: Prysmian,HTGD,Furukawa,Corning,YOFC,Futong,Fujikura,Sumitomo,Tongding,CommScope,Sterlite,FiberHome,Jiangsu Etern,ZTT,General Cable,Belden,Fasten,Nexans,Kaile,LS.
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- Potential and niche segments/regions exhibiting promising growth
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Fiber Optics Market Influencing Factors:
- Market Environment:Government Policies, Technological Changes, Market Risks.
- Market Drivers: Growing Demand, Reduction in Cost, Market Opportunities and Challenges.
The Global demand for Fiber Optics Market is forecasted to report strong development driven by consumption in major evolving markets. More growth opportunities to comes up between 2018 and 2025 compared to a few years ago, signifying the rapid pace of change in the Market.
There are 4 Key Segments Covered in this Fiber Optics Market report: Competitor Segment, Product Type Segment, End Use/Application Segment and Geography Segment.
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The Fiber Optics Market report is a valuable source of guidance and direction. It is helpful for established businesses, new entrants in the market as well as individuals interested in the market. New Investment Feasibility analysis is included in report.
Vehicular Communication Systems Market 2019 Global Industry Forecasts Analysis, Company Profiles, Competitive Landscape and Key Regions Analysis


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Swinford Rocker Recliner By Red Barrel Studio
Excellent Swinford Rocker Recliner By Red Barrel Studio is a must have in any property. You need for the greatest items, and you want to ensure that you in no way pay too much for these people. Appears to be a little bit challenging, proper? Well, this article is in this article to aid. Keep reading and look for some good expert tips for seeking the deals on furniture pieces you can expect to really like. Before purchasing any cabinets, wide open all the drawers and look inside. You're not merely making sure that all of the storage are built to last and open up with no hitches, you should also be sure that the inside of your compartments have some sort of finishing at the same time. When searching for Swinford Rocker Recliner By Red Barrel Studio, measure your room prior to going purchasing. There is nothing at all even worse than picking out the best group of Swinford Rocker Recliner By Red Barrel Studio only to realize that it does not fit in your room when you have it house. As an alternative, accurately calculate your bedrooms proportions before you go remembering in which doorway and home windows can be found.
Top Best Recliners Reviews
Everyone values becoming soaked on your sofa by the time you relax. This recommends the comfort and also the nature of the sofas are essential. No one loves to take a seat on a menacing and uncomfortable sofa with frayed upholstery. Actually, sofas are costly. If you are searching which are more comfortable and comfortable cars, in those days you must purchase them. I have seen frequently that people end up buying the incorrect couch after spending a fortune on it. Why? Essentially, they don't know how to choose the wonderful Ashley furniture sofa in the easiest way. Remember that the higher the price, it always does not provide you with the Appropriate product. With this case, we've found part of the best sofas for a comfy mood. We recommend you realize before you get to the extremely wealthy furnishings stores. You will avoid issues and a bit of "mourn over lot of money-bad luck".
1.Lehighton Wingback Pushback Recliner By Alcott Hill
Read more about Lehighton Wingback Pushback Recliner By Alcott Hill
If you are searching for some serious relaxation, this loveseats solid cushion back again and rolled arms will deliverbut at a higher cost. Each seat cushion contains 30 person pocketed circles for spring and support, and high strength chair foam for an additional layer of plushness and durability. Plus, the foam soft cushions are capped with extremely gentle, combined lower feathers. For the extra comfort, you will find three standard jobs: seated, a slight lie down by having an raised foot rest, and a complete lie down with an raised footrest. It doesnt harm that this lying loveseat appears lux, either. Its all-leather upholstery and ornamental toe nail mind cut provide a vintage appear that can work with a lot of house dcor designs, from traditional to nation to arts and crafts. In addition, leather-based stands up nicely against daily use, kids and dog locks and fingernails. Just remember to situation the leather-based each and every 6 to twelve months.
2.Susannah Foam Seat Cushion Recliner with Headrest and Lumbar Support By Red Barrel Studio
Read more about Susannah Foam Seat Cushion Recliner with Headrest and Lumbar Support By Red Barrel Studio
This luxurious group of urban-stylish sofas is made to provide an embellished site. In fact, even your modest areas may have you required to have an immaculate movie night. Lay him down to get a completely changed mattress. This avant-garde sleeper futon is accessible in different shades. This incorporates some vibrant tones unmanageable such as Lemon, Mild Azure, and lightweight Purple. Place them in your inventive research or loft to assess the exuberance. It's also accessible in lowering shades for example dark, dark and dark. These subtleties, once more, printing a respectable aspect of the higher class. Using the breaking element of the back, you can rest to your favorite position. This couch appears wealthy with tufted fabric texture upholstery. The good thing is that it's customized with hypo-allergenic filling. A conclusive result provides a comfortable rest.
3.Reseda Power Lift Assist Recliner By A&J Homes Studio
Read more about Reseda Power Lift Assist Recliner By A&J Homes Studio
This RTA loveseat provides various kinds of upholstery with respect to the material. That considerably includes bed linen and velvet. Sophisticated shades, Marzipan, Stoneware-Light tan and Rye-Dark brown improve the style of the sofa. Select the covering and the material that will depend on the stylistic design of your living space. Not only the shading, the material can also reflect the main difference in style. Ensure that the material you select matches the theme of the space. This loveseat votes in support of mixing the current design with an excellent design. It's been moved up through the arms that begin to pass through the sofa. With this mix, you only witness improved comfort and tasteful design when lighting the pads.
4.Top Notch Recliner By Southern Motion
Read more about Top Notch Recliner By Southern Motion
This established includes a 1 left arm sofa established, two armless sofa sets and one part couch set. This gives enough room to accommodate your friends and relations. The material is 100% rayon for enough comfort and durability. The advantage of this sofa set is the matching and mixing of seats within the available space within the room for any ideal shape. As well as allows for fitting even in little areas. It takes just light assembling.Additionally, it features push cushions for optimum comfort. You might want to try this established. It works well.
5.Tressider Manual Rocker Recliner By Loon Peak
Read more about Tressider Manual Rocker Recliner By Loon Peak
This couch is worked with the gong-shaped contour along with the upper armrest from the cushion. In addition, the top is supported by blocked corner edges. The legs, nevertheless, have became a member of the fake wood wrapping. The couch gives a comfy and lavish feeling. This is the direct result of extremely versatile padding within the rayon upholstery. You can take a seat easily for now to relax. Each one of the shades offered for this sofa demonstrates its significant component, Flexible design. The red tone could be ideal for each subjects with light and dark shades. That continues to be continuous for various tones it offers as well. The couch is situated in room. Whether or not its Thanksgiving holiday or perhaps a large family gathering, you can rely on it. Race-watching yet still time collapsing on your sofa together with your friends is really a legitimate option.
6.Eklund Manual Rocker Recliner By Red Barrel Studio
Read more about Eklund Manual Rocker Recliner By Red Barrel Studio
This set accompanies the entire utility of Person Couch by having an excellent couch style. It includes tight arms, company seat soft cushions and complete-size sleeping pad with inner comes. It is eliminated underneath to wash it and remove it having a easy lifting instrument. This sleeping pad is reinforced with a sturdy metal edge. is a measuring guideline and it has a Bisexual-falling apart emphasize. Among the deserving things to mention may be the consolation! Place this super comfortable sofa inside your comfortable living room. Apart from giving a natural and tasteful atmosphere, it provides an attractive personality to your visitors. You may make your buddies remain for any fun nights films. The couch has carcasses with obstructed edges and fake-finishing on its thighs. The soft cushions are, nevertheless, adjusted and can include excellent flexibility. It is covered with a thick polyethylene dietary fiber with a drawstring edge.
7.Wellersburg Glider Recliner By DarBy Home Co
Read more about Wellersburg Glider Recliner By DarBy Home Co
John RTA Copenhagen Selection 61 Loveseat in Marzipan is designed especially for small areas. Nonetheless, you can use it in almost any room: condo, dormitory and so on. This established provides you with ample support. It boasts of high quality fabric, high density foam pocketed coils, top-collection polyester fiber, and strong hardwood frame. This increases the comfort and ease, durability, and toughness of this established. The established also includes an extremely broad back shoulder straps. The set also includes additional comfy cushions all which makes it more comfortable. Particularly, it has softly curved hands and luxurious fabric to give it the exceptional appear that suits with any style. The set list small, consequently its easy to transport. It features a minor scent that fades as time passes. More importantly, the couch is very easy to put together. It offers the assembling tools and instructions. You easily commit your penny hear. It serves the reason.
8.Nikodemos Manual Glider Recliner with Ottoman By Red Barrel Studio
Read more about Nikodemos Manual Glider Recliner with Ottoman By Red Barrel Studio
When the Chesterfield may be the elegant man amongst couches, the Cabriole may be the grandes dame. Known for its exposed wooden and elegant legs, similar to the Louis XV period, the cabriole also has a distinctive silhouette. It had been also a popular shape in the function of Nikodemos Manual Glider Recliner with Ottoman producer Jones Chippendale. Usually, the back is 1 constant piece without soft cushions and has a stylish bending collection. This specific cabriole version includes jewels in the tufts for additional allure. It's a couch style that can be as basic or opulent as you desire. Upholstered having a luxurious materials like purple velvet produces a significantly different style sensation than whether it were padded in a much more muted, textural neutral. The primary feeling of elegance stems from its overall form and lithe legs which means it will always give a refined atmosphere to a room.
9.Staciee Power Wall Hugger Recliner By Red Barrel Studio
Read more about Staciee Power Wall Hugger Recliner By Red Barrel Studio
Although this lying loveseat comes with a heftier cost, its classic style, options for customization and automatic lying program allow it to be well worth the money. Its hand made wood body is padded with lower mix cushions for a softer really feel than youd get from higher-density foam soft cushions, and the upholstery is available in a whopping 72 color and material combos. The availability of so many options makes it additional easy to set this reclining loveseat with various patterns, supplies, highlights and dcor designs. In addition, if you have kids or pets (or both!), you have the option to choose a more durable, stain-resistant material. 1 customer discussed that the Sunbrella fabric materials has organized nicely against her pets and children. This reclining loveseat could have a classic, aged-college look, nevertheless its built-in tech is anything but. Not only does it have an automatic reclining program (that will give you a complete lie down, together with your foot rest completely parallel towards the chair), but it has a Universal serial bus interface for using or just charging your iPad, iPhone, Amazon kindle or laptop computer.
10.Cannaday Manual Recliner By Alcott Hill
Read more about Cannaday Manual Recliner By Alcott Hill
Puffy, overstuffed loveseat cushions are not your lifestyle? This lying loveseat from GDF has crisper, cleaner outlines than your traditional lying loveseat, which makes it a stylish accessory for a mid-hundred years contemporary, modern, modern or contemporary type of home. And, at only 46.46 inches wide, its easy to match a smaller room, like apartments, dens or office spaces. Available in several colour and material options, such as grilling with charcoal material, navy blue material and slate microfiber, its easy to find the right complement for your house dcor, and also the durability your family needs for daily use. Gone are the days of excellent-looking, but unpleasant Cannaday Manual Recliner you will no longer have to give up comfort for design. This lying loveseat functions an oversized, soft, luxurious-filled chair cushion with enough room for two or sufficient room for you to spread out and unwind.


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Experience the unique character of Munkedal with a stay in a vacation home rental. There's no shortage of things to see and do in the area.Are you looking for specific amenities for your getaway? Many of our vacation rentals feature full kitchens and laundry facilities.
Are you hoping to find top things to see and do in the city? Venture out of your vacation home and check out everything that makes Munkedal a one-of-a-kind vacation spot. Here are some of the top attractions to put on your list, all within 30 miles (48.2 km) of the city center:
Whether you're an adventurous traveler or just want to appreciate the scenery, Munkedal is a great place to spend some time outside. Here are some of the area's most stunning features, all within 30 miles (48.2 km) of the city center:
The nearest airport is in Trollhattan (THN-Vanersborg), located 27.7 mi (44.7 km) from the city center.
If you'd rather travel by train, you can make your way to Munkedal Station.
Our 2019 property listings offer a large selection of 212 vacation rentals near Munkedal. From 198 Houses to 11 Condos/Apartments, find a unique house rental for you to enjoy a memorable stay with your family and friends. The best places to stay near Munkedal for a holiday or a weekend are on HomeAway.
HomeAway offers a large selection of vacation rentals near lovely places in Munkedal. From HomeAway travelers, the most popular points of interest to stay for a holiday trip or just for a weekend are:
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Yes, of course. HomeAway has 198 Houses in Munkedal. Our other popular types of vacation rentals in Munkedal include:
But you can also enjoy a great stay in one of our other vacation rentals including Bungalows and more.
Yes, you can select your preferred vacation rental with internet/wifi among our 121 vacation rentals with internet/wifi available in Munkedal. Please use our search bar to access the selection of vacation rentals available.


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Agawam, MA Painting Company (866) 296-8909
Kitchen Cabinet Painting
Wall and Ceiling Repair
Water Damage Repair
Exterior Painting Agawam
Porch Painting
Deck Cleaning and Staining
Condo Association Painting
Agawam, MA Painters | (866) 296-8909
certain home early payment projects absolutely require a professional. I cannot think of many homeowners who are ready to install their own HVAC, pour a foundation, or build an addition. other projects, next painting, just seem to be begging for the do-it-yourselfer. After all, who isn't intelligent of dabbing a brush in paint?
But painting is more difficult than it looks. So, it is as soon as great pleasure that many DIY painters deem that it is now time to employ a painting contractor to endure on the job.
Let us locate out what painting contractors do, how to hire them, and how to negotiate the best price for your painting job.
What Is a Agawam MA 01001 Painting Contractor?
A painting contractor can perform as a sub, or sub-contractor, under a general contractor, or can hire itself out directly to the homeowner. Usually, the painting contractor is a relatively small operation, ranging from the one-man sole official going on to 20 or 30 painters involved for a small company.
How To locate One
Painting contractors tend to be local (as of yet, there are no nationally franchised paint contractors). even if paint contractors concentrate upon painting, some show joined tasks such as plaster repairs, teenage drywall work, trim and molding, and wallpapering.
The other hard share is getting a painting contractor to function up. even if this generalization does not apply to all painter, personally I am unconditionally grateful if I can get a paint contractor to enactment going on to look at the house and to higher produce a written estimate in Agawam MA 01001.
I hardly aberration the painting contractors, because I think it is a immersion of the contractors innate smaller operations along in imitation of a high demand for their work.
Because it is adjacent to impossible to find out guidance virtually local painting contractors on the Internet, the obsolete adage talk to neighbors applies here in Agawam MA 01001.
Some painting contractors display signs upon the lawns of houses they are keen on, but you locate this more when general contractors and siding and replacement windows companies. So, further than the painters white panel van out front, you often do not know what is going on inside your neighbors houses in Agawam MA 01001.
Urban areas often have local magazines (i.e., in Seattle, there is Seattle Magazine), and many of them have features upon renovated houses. These pieces will list the names and phone numbers for the contractor and sub-contractorsbut be warned, these sub-contractors are usually categorically high-end and expensive.
What Will He Do?
Most painting contractors will acknowledge upon any nice of job, from merely painting your window trim to a full-house paint job. But allow us undertake that they are painting your interior. You can usually expect:
- Coverage of every areas that will not be painted, including floors, windows, kitchen counters, cabinets, etc.
- Minor surface preparation prior to painting, which means lighthearted sanding and scraping away directionless paint, tapping in a few protruding nails, cleaning off woodwork, using tackcloth in some areas. The key here is minor, as the contractor will acknowledge that the home is mostly in paint-ready condition
- Removal of electrical plates, lights, doors, and additional obstacles.
- Moving furniture away for greater than before admission to the areas to be painted. This is not really a painters job, hence you would need to support this beforehand.
- Priming other drywall or the current paint next an interior latex primer.
- Two color coats of interior latex paint upon the walls.
- Two coats of ceiling paint.
- Painting the trim and molding (baseboards, window trim, window mutins, etc.).
- Touchups of missed spots.
- Cleanups for accidents (no issue how fine the coverage with drop-cloths, some drips will happen).
- A truth review in the company of painting foreman and homeowner.
How To talk To Him
Unlike conversing in the same way as an electrician, you complete not compulsion to know specialized lingo. Most home painting contractors are fine at making things determined to the homeowner.
A few topics you will desire to discuss:
- Is the cost of the paint included in the estimate?
- What type of paint does the contractor object upon using?
- How many coats will be laid down?
- How does he intention upon covering the non-paintable areas?
- How long does he expect the job to take?
- Is it preferable for the residents to vacate the home during the job?
- Will he use masking tape on the subject of the trim or the cut-in method?
How Much Will It Cost?
More than you expect. Some painting contractors will have formulas that they use, toting up in the works square footage of walls and ceilings, along subsequent to linear footage of trim. They will calculate preparation time, as well as the hard costs for primer and paint.
Most paint contractors will offer you an estimate based upon their experience later thesame jobs. though this estimate cannot be tied to specifics, it is usually a sufficiently well good figure. For you, the homeowner, the deserted habit you will know if this is a fine estimate is to compare it to quotes you get from additional contractors.
A whole-house interior paint job like the one described in this article can easily cost around $10,000 or more.
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Trim Portions. If you did nothing else but reduce your portions by 10%-20%, you would lose weight. Most of the portions served both in restaurants and at home are bigger than you need. Pull out the measuring cups to get a handle on your usual portion sizes, and work on paring them down. Get instant portion control by using small bowls, plates, and cups, says Brian Wansink, PhD, author of Mindless Eating. You won't feel deprived because the food will look plentiful on dainty dishware.
You start each day with a heart healthy breakfast. Your vegetable intake is increased. You find yourself making trips to the farmers market to get a better variety of fresh fruits and veggies. You stop eating processed food. And that's a big one. Let's talk about bread for example. Besides price and taste, what is the difference between white and whole grain bread?
I know it is hard when you have been taught something, and believed it, and taught it to others…only to be shown that what you have been taught is not the end all be all that you were led to believe. It sucks. But, you can choose to ignore the truth, and continue to follow the incorrect path. Or, you can look at the facts, and realize that what you have been taught is not the truth…and you can take a new path, which will lead many to wonderful new lives.
It is possible to combine the results of several small studies to produce evidence that is stronger than that available from each study alone—a statistical method known as meta-analysis. One of four such analyses, conducted in 2006, looked at 19 studies on a total of 1,084 patients.[22] It concluded that a third achieved an excellent reduction in seizure frequency and half the patients achieved a good reduction.[3]
Capital Cardiology Associates is committed to making our website accessible to everyone, including individuals with disabilities. To report a problem or to request an accommodation to access online materials, information, resources, and/or services, please contact firstname.lastname@example.com. In your message, please include the website address or URL and the specific problems you have encountered. You will receive a reply as soon as possible.
The keto diet changes the way your body converts food into energy. Eating a lot of fat and very few carbs puts you in ketosis, a metabolic state where your body burns fat instead of carbs for fuel. When your body is unable to get glucose from carbs, your liver converts fatty acids from your diet into ketones, an alternative source of energy. Burning ketones in place of glucose reduces inflammation and spurs weight loss.[1]
A small, randomized crossover study published in the Journal of Diabetes Sciences and Technology found that after three months, people who followed a modified, low-carb paleo diet saw greater reductions in their A1C, their triglycerides, their diastolic blood pressure, and their weight than those who followed a traditional diabetes diet. (The approach also increased their levels of LDL, or "good" cholesterol.) The diabetes diet in the study involved consuming no more than 6 g of salt per day, reducing saturated fat and total fat intake, and upping intake of veggies, fiber, whole grains, fruits, and veggies. Compared with the diabetes diet, the paleo diet involved eating less dairy, beans, potatoes, and cereals, and more veggies, fruit, meat, and eggs.
Add mint to your usual oven-roasted chicken, and it becomes a whole new meal with a Mediterranean diet twist. Plus, it has perks: Mint has been known to alleviate digestion issues. Olives add flavor for very few calories (five olives only have 26 calories), while figs add a natural sweetness. This chicken dish by Russell Bry, concept chef of Yalla Mediterranean in California, just might become your new go-to.
Reynolds, AN. "Comment on 'An Online Intervention Comparing a Very Low-Carbohydrate Ketogenic Diet and Lifestyle Recommendations Versus a Plate Method Diet in Overweight Individuals with Type 2 Diabetes: A Randomized Controlled Trial." Journal of Medical Internet Research. 2018; 20(5):e180, May 2018. Available at: http://www.jmir.org/2018/5/e180/ Accessed May 4, 2018.
Research is continuing. This was just a pilot study,1 Dr. Saslow says, so we could test the effects in a small group in order to see if working with patients online offered an effective way to have people follow a weight loss program. In her next study, she plans to break down the components of a program to determine which elements are responsible for the weight loss and the decrease in blood glucose and HbA1c.
As I wrote in op-eds for the Wall Street Journal61 and Medscape,62 the Lancet Public Health study is based on very thin data. The questionnaire underlying the report left out questions regarding popular foods, such as pizza and energy bars, and did not consider alcohol consumption. Moreover, the "low-carb" diet group in this study included people eating up to 37% of calories as carbohydrates—not low-carb according to the latest science. Ultimately, this is the kind of data that can show association but not establish causation, which means it is the kind of data one can use to generate hypotheses but not prove them. This kind of data would never be considered sufficient to approve a drug, for instance. The same standards should be applied to diet. Quite a few researchers, including myself, had our critiques published in Lancet Public Health.63 The authors replied but did not respond to most of the criticisms.
This information is not designed to replace a physician's independent judgment about the appropriateness or risks of a procedure for a given patient. Always consult your doctor about your medical conditions. Vertical Health & EndocrineWeb do not provide medical advice, diagnosis or treatment. Use of this website is conditional upon your acceptance of our user agreement.
A slew of articles in recent months have referred to the ketogenic diet as a "fad" or "trend." It's "dangerous," claimed one article, and an anonymous post by the Harvard Public School of Public Health said the diet "comes with serious risks."1 Yet strangely, these critics seldom cite scientists or doctors who work with the diet, and many—including the Harvard article—cite no medical literature to substantiate their allegations. Without substantiation, many simply rehash long-contradicted, outdated claims.
Last night I cooked Mediterranean grilled chicken and dill yogurt, Greek potato wedges, Greek salad and pita all from your recipes (except the salad which i made from memory having spent 3 months in Greece many years ago). I reckon with every mouthful i exhaled a YUM, as did my guests. I like this way of cooking for its simplicity, wholesomeness and flavoursomeness. Hmmm I wonder what I'll cook next. Thanks for all the choices.
Cyclical keto diet: The Bulletproof Diet falls into this category. You eat high fat, low carb (less than 50 grams of net carbs a day) five to six days of the week. On day seven, you up your carb intake to roughly 150 grams, during what's called a carb refeed day. Carb cycling this way helps you avoid the negative effects some people experience when they restrict carbs long term, like thyroid issues, fatigue and dry eyes.[9][10] Learn more here about how carb cycling works.
Oh yes global warming is real and so is global cooling. About 3 years ago it was officially recognized that the earths axis has tilted a 10nth of a degree. the north pole is now pointed more towards the sun than before making the northern hemisphere warmer. It has nothing to do with mankind at all! it's called natural and is somewhere between the last ice age and the next.
"It came to another frustration point that medication really isn't helping," Lofton says. "I had tried many other things, like a weight loss program. I tried looking into bariatric surgery, and was very frustrated that all these things — like watching my food intake and my servings, 60 grams (of carbs) per meal — all of that wasn't really making a difference."
Also recognizing what worked 6 months to 1 year ago may not work today. Our bodies change over time and we have to adapt to those changes. So many factors affect your blood glucose levels; you will face hormonal changes, stress related changes, and your pancreas may not be working as well today as it did a year ago and we wouldn't expect it to. Just as the heart of an 18 year old person is much stronger than it will be at the age of 50 years of age, your pancreas' function will decline with age with the normal aging process. Many of my patients throughout the years have came to me feeling so defeated because now they have to go on medication or insulin. They are so relieved to hear this may not be due to anything they have caused by overeating or weight gain, it may be just the unfortunate natural progression of diabetes. Until we discover cures for the different types of diabetes, this is what we face.
Finally, the ketogenic diet has been shown to be an effective adjuvant for the treatment of certain cancers. The beneficial effects have been demonstrated for various cancer types, including prostate, colon, and brain cancer, such as glioblastoma. Its efficacy has been documented in animal models as well as in humans, including in pediatric patients.
I would love to join a study! Could you recommend where to go to find one? I have done 30 or less total carbs a day for almost 2 years and feel great. I have NEVER EVEN ONCE gone over 40 total so I do follow it and I do not cheat on high carb foods, although I do occasionally over-eat on low carb foods resulting in a bit over 30 maybe 1 -2 times a month. I do feel that time will provide more support and think that the medical community should educate on this as another alternative. It isn't for everyone because it is a bit more problematic if a person does fall of the straight and narrow too often but it can be done!
A study with an intent-to-treat prospective design was published in 1998 by a team from the Johns Hopkins Hospital[19] and followed-up by a report published in 2001.[20] As with most studies of the ketogenic diet, there was no control group (patients who did not receive the treatment). The study enrolled 150 children. After three months, 83% of them were still on the diet, 26% had experienced a good reduction in seizures, 31% had had an excellent reduction and 3% were seizure-free.[Note 7] At twelve months, 55% were still on the diet, 23% had a good response, 20% had an excellent response and 7% were seizure-free. Those who had discontinued the diet by this stage did so because it was ineffective, too restrictive or due to illness, and most of those who remained were benefiting from it. The percentage of those still on the diet at two, three and four years was 39%, 20% and 12% respectively. During this period the most common reason for discontinuing the diet was because the children had become seizure-free or significantly better. At four years, 16% of the original 150 children had a good reduction in seizure frequency, 14% had an excellent reduction and 13% were seizure-free, though these figures include many who were no longer on the diet. Those remaining on the diet after this duration were typically not seizure-free but had had an excellent response.[20][21]
Because this is an eating pattern – not a structured diet – you're on your own to figure out how many calories you should eat to lose or maintain your weight, what you'll do to stay active and how you'll shape your Mediterranean menu. The Mediterranean diet pyramid should help get you started. The pyramid emphasizes eating fruits, veggies, whole grains, beans, nuts, legumes, olive oil, and flavorful herbs and spices; fish and seafood at least a couple of times a week; and poultry, eggs, cheese and yogurt in moderation, while saving sweets and red meat for special occasions. Top it off with a splash of red wine (if you want), remember to stay physically active and you're set.
One aspect that is not often mentioned is carb cravings. Before I started a keto diet, every day I would have serious starchy- or sweet- carb cravings that were uncontrollable and HAD TO BE satisfied. The high-fat keto diet has pretty much eliminated those carb cravings. It is wonderful to not be under the control of those cravings anymore. I think the high success rate of keto diets is that you are not hungry and have no cravings.
The more recent study was conducted online to ascertain if this online approach proved effective in eliciting weight loss.1 Dr. Saslow's team randomly assigned the 12 participants to the Keto diet and lifestyle improvement group and another 13 individuals to the traditional low-fat diet known as the Plate Method,1 supported by the American Diabetes Association.
Did bikini season sneak up on you? Is your soon-to-be worn wedding dress still just a touch too tight? Did a last-minute invite for a beach getaway come your way? You're a lucky dog – and a panicked one too because you want to drop pounds, and fast. These 10 diets are likely to help you lose significant weight within a year, according to a panel of experts who reviewed 41 plans for the U.S. News Best Diets rankings. Just remember: Short-term weight loss is markedly different from long-term weight loss, which is more important for your health.
While the ketogenic diet is straightforward, it does require careful monitoring. You should begin by having your doctor check your blood glucose and ketone levels. Once you've been on the diet for some time and your body has adjusted to using fat for fuel, it's still a good idea to see your doctor once a month for testing and to determine if your medications need any adjustments. And, even though you will most likely see your symptoms improve on this diet, be sure to regularly monitor your blood glucose at home, ideally before and after meals.
Financial disclosures: There were no conflicts of interest reported except for Dr Bernstein who has received royalties for books on the management of diabetes (which were used by members of the online social media group surveyed in this study). Dr. Hallberg who holds stock options and receives research support from Virta Health, and consulting fees from Atkins. Dr. Rhodes is the site principal investigator in clinical trials for pediatric type 2 diabetes that are sponsored by Merck and AstraZeneca. Dr. Westman has an ownership interest in companies using low-carbohydrate principles, and he receives royalties for books related to low-carbohydrate diets. Dr. Ludwig has received royalties from books on nutrition and obesity; and Dr. Galati is author of Eating Yourself Sick: How to stop obesity, fatty liver, and diabetes from killing you and your family (2018).
What the expert says: 'There is a large amount of evidence to suggest that following the MD reduces your risk of cardiovascular disease,' says registered Dietitian and British Dietetic Association spokesperson Kirsty Barrett. 'Significantly, a meta-analysis of randomised-control trials in 2011 found that the MD was effective for weight loss, though results were better when the diet was combined with energy restriction and physical activity. It has also been found to reduce LDL (bad cholesterol) more than low fat and low carb diets.'
Cold fried chicken breast (don't eat the skin or coating). Hint: The chicken doesn't have to be cold. This could be a fast-food lunch but only if you can choose whole chicken parts. (Definitely do not choose chicken tenders, patties, crispy chicken, or nuggets. They have too much breading for the amount of meat.) Most fried chicken places have coleslaw as a side. When you get back to your office, you can have the carrots and Jell‑O.
Hi, Esther! Thank you so much for your kind comment. I am so glad you found The Mediterranean Dish and hope you'll enjoy cooking some of the recipes here! I should preface my answer here by saying that I am not a dietitian or a nutritionist, what I share here is mainly from my experience as someone who grew up in the Mediterranean area and have continued to eat the Mediterranean way now as an adult living in the USA. So please always check with your health care provider or a registered dietitian if you are looking for professional advice or a specific diet plan to follow. But I'll answer your questions as best as I know how.
"A little forethought can go a long way," says Monica Auslander Moreno, MS, RD, LDN, consultant at RSP Nutrition. "In my practice I help clients stay on track with weekly meal prep planning guides or prep survival kits. If you fail to plan, you plan to fail," she explains. By planning your meals in advance, you're less likely to give into temptation or consume extra calories from hidden oils, sugar, and sodium in many take-out dishes.
Consequently, researchers have widely discredited the hCG diet, which involves using hCG injections, pellets, sprays, or drops, and consuming as few as 500 calories daily. The diet is problematic not only because there's a lack of research on hCG supplements, but also because the calorie requirement is dangerously low, potentially leading to nutrient deficiencies, fatigue, hormone imbalances, blood clots, and other issues. Thus, most experts agree the hCG diet is not safe for anyone, the Mayo Clinic notes. (35)
Because some cancer cells are inefficient in processing ketone bodies for energy, the ketogenic diet has also been suggested as a treatment for cancer.[58][59] A 2018 review looked at the evidence from preclinical and clinical studies of ketogenic diets in cancer therapy. The clinical studies in humans are typically very small, with some providing weak evidence for anti-tumour effect, particularly for glioblastoma, but in other cancers and studies, no anti-tumour effect was seen. Taken together, results from preclinical studies, albeit sometimes contradictory, tend to support an anti-tumor effect rather than a pro-tumor effect of the KD for most solid cancers.[60]
Keto breath, on the other hand, is less of a side-effect and more of a harmless inconvenience (your breath literally smells like nail polish remover). Basically, when your body breaks down all that extra fat on the keto diet, it produces ketones—one of which is the chemical acetone, Keatley previously told WomensHealthMag.com. (Yes, the same stuff that's in nail polish remover.)
If you ate a hearty breakfast, you won't be hungry until lunch. It's best to brown-bag it because you can control the ingredients and portions, but if you eat out, look for grilled fish and salad as a menu option. Don't eat at your desk while writing a report, but go to the park with a friend or join your co-workers in the lunch room. Bringing leftovers is also a good lunch option.
The results showed a 49%-62% decrease in diabetes risk in individuals who adhered to the diet on a medium to high basis, meaning they stuck to it as closely as possible. What's even more interesting is that the research noted that the participants who benefited the most from the reduction were men with a waist circumference of 94 or more, and women with a waist circumference of 80 or more.
"Intermittent fasting can be really challenging if you have an ever-changing schedule," adds Hultin. "If you're traveling and crossing time zones, it could be very difficult to follow. It might be best for people with more stability in their lives." Intermittent fasting isn't safe for people with type 2 diabetes, children, pregnant or lactating women, or anyone with a history of an eating disorder.
"Regardless of how solid they are, your diet and exercise plans won't work if you aren't sticking to them. You've made a commitment to yourself, so come through with it," Roussell says. As you plan your meals or snacks, Roussell suggests putting an X over it on your menu map. If you skip a meal or eat something that isn't in your plan, circle that meal. At the end of each week, count the number of meals you ate according to your meal plan and divide that number by the total number of meals, snacks, and post-workout smoothies you had planned, then multiply it by 100.
Throughout this article, we looked at the data and the principles behind how low-carb dieting affect patients with diabetes, but we never addressed what you can do about it directly. If you'd like to learn about practical strategies that may help you reverse insulin resistance and improve your blood sugar and HbA1C levels, I recommend reading these articles:
Since plants can't run away, they developed chemical defenses against hungry herbivores. One of these is phytic acid. Phytic acid binds to minerals with positive charges and keeps you from absorbing them. That means you won't benefit from the iron, zinc, and calcium from the grains you eat.[14][15][16] The phytic acid will also bind to positively charged nutrients in any other veggies you eat alongside them.
The "all meat all the time" low-carb approach or strict veganism can be great options for people who thrive on clear diet rules (and those two are actually the most popular diets out there) but these extremes are not for everyone. If you prefer more of a moderate approach, the Flexitarian diet is the clear winner. The "flexible vegetarian" mindset allows you a healthy balance of plant-based foods, responsibly sourced meats, and quality fats. The best part? It's not super restrictive, so you have plenty of nutritious food options. (Start here: How to Adopt a Flexitarian Diet)
In this single-arm, 4-month diet intervention, an LCKD resulted in significant improvement of glycemia, as measured by fasting glucose and hemoglobin A1c, in patients with type 2 diabetes. More importantly, this improvement was observed while diabetes medications were reduced or discontinued in 17 of the 21 participants, and were not changed in the remaining 4 participants. Participants also experienced reductions in body weight, waist circumference, and percent body fat but these improvements were moderate and did not predict the change in hemoglobin A1c in regression analyses.
Keto breath, on the other hand, is less of a side-effect and more of a harmless inconvenience (your breath literally smells like nail polish remover). Basically, when your body breaks down all that extra fat on the keto diet, it produces ketones—one of which is the chemical acetone, Keatley previously told WomensHealthMag.com. (Yes, the same stuff that's in nail polish remover.)
Though the ketogenic diet is quite safe and even beneficial for diabetics, there is sometimes a chance a patient can develop diabetic ketoacidosis. Anytime you change your body's primary energy source from carbohydrates to fat, your blood becomes flush with those ketones we talked about. And, anytime there are too many ketones, there is a potential risk for developing ketoacidosis. However, this is most likely to occur in those with type 1 diabetes. It can still happen in individuals with type 2 diabetes, although is it quite rare.
Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. For instance, if the diet is very low in carbohydrates and you have type 1 diabetes or type 2 diabetes, it's probably not a good fit. And if it's too restrictive and you're pregnant or breastfeeding, it's not a good idea, either. Keep in mind that pregnancy is not a time for weight loss. Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding.
I have patients that have lost tons of weight on keto. They do go off some meds. I also have people who eat a moderate amount of good carbohydrates, and they have lost tons of weight, and been taken off meds, had improved markers, even reversal. I think both approaches work, as I have seen in practice. Many people cannot stay on a keto diet forever. I for one, prefer to have some carbohydrates. I try to pick the right ones. If this works for you, then just be sure to have some medical supervision, which it sounds as though you are doing.
In the study, researchers fed mice (!) a keto diet for three days (!), and then ran a glucose tolerance test. They noticed that while the mice on a keto diet had a lower fasting blood glucose, it got higher after the glucose tolerance test and there were signs of a reduced effect of insulin compared to mice on regular mouse chow. That's basically it.
Net carbs is simply total carbs minus fiber and non-digestible sugar alcohols, like erythritol. (This doesn't apply to high glycemic sugar alcohols, like maltitol.) We don't have to count fiber and certain sugar alcohols in net carbs, because they either don't get broken down by our bodies, are not absorbed, or are absorbed but not metabolized. (Read more about sugar alcohols here.)
When carbohydrates are used by the body as an energy source, the blood sugar levels become unstable. As the energy source is not consistent it is difficult for your brain to stay focused for long periods of time. On the other hand, when you are in ketosis and the brain uses ketones as a fuel source, which has a consistent fuel source and you can focus for longer periods of time. Hence, you also tend to feel more active and alert.
The keto lifestyle sounds daunting, but it really is not. One thing many fail to mention is the hormonal shifts that occur that regulate your appetite. Give this a little time, and you will be astounded at how easy it becomes to pass on the stuff you found addictive previously. There are many factors that influence one's success or failure, and the key is to get the information and support you need, and to stick with it long enough to see the benefits. I fine this way of eating completely sustainable, and I'm in for life.
It's the same with a keto way of eating: there is a ton of research and studies out there, and we KNOW that it works. Sure, more studies will come, and the new information will help us refine it, and we will learn how it specifically affects certain individuals in different ways…but the truth about the basics of it are all there, in the open, for all to see.
To get the most benefit from the Keto diet, you should stay physically active. You might need to take it easier during the early ketosis period, especially if you feel fatigued or lightheaded. Walking, running, doing aerobics, weightlifting, training with kettlebells or whatever workout you prefer will boost your energy further. You can find books and online resources on how to adapt Keto meals or snacks for athletic training.


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English Urdu Dictionary English to urdu dictionary and english to urdu translation on internet is really a gift for all those people who want to learn English language in Urdu. Now a days electornic devices has taken charge of every other thing. Computer and internet has changed the whole life of human beings and a desktop computer is not only for fun now a days but it is for studying online and getting knowlege for every part of the world using internet connection. English is the language of globe and if you are lucky to know how to speak English then every part of the world is your home as you can find people speaking English wehrever you go from Pakistan to last corner of this world.Words Being Searched Now at English Urdu Dictionary
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Zardoz (20th Century Fox, 1974). Color Slides (92) (2" X 2", With Original Holders). Science Fiction.. ... (Total: 92 Items)Click the image to load the highest resolution version.
DescriptionZardoz (20th Century Fox, 1974). Color Slides (92) (2" X 2", With Original Holders). Science Fiction.
Starring Sean Connery, Charlotte Rampling, Sara Kestelman, John Alderton, Sally Anne Newton, Niall Buggy, Bosco Hogan, Bairbre Dowling, Jessica Swift, and John Boorman. Directed by John Boorman. Unrestored color slides with clean overall appearances. They may have general signs of use, such as slight edge wear, and light surface blemishes. There are duplicate and behind the scenes slides in this lot. All slides have ink stamp photographer credits for David Steen. Please see full-color, enlargeable image below for more details. Very Fine+.
Please see full-color, enlargeable images above for more details.
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The Falcon in Hollywood (RKO, 1944). Fine/Very Fine on Linen. One Sheet
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Edgware Information:
[snippet ...] Three people were rushed to hospital after the hit-and-run.. At the first census in 1801 the population was 412. To the south, the London County Council built Burnt Oak's expansive Watling estate. The ground and first floor of the house was destroyed as was part of the roof and garden shed. In 1664 there were 73 houses in the parish, but the hearth tax of 1672 gives only 66. Three men were arrested - with police adding that an attempt was made to flush some of the evidence down the toilet. 33% of the populace was Jewish, 28% Christian and 11% Muslim. And in addition its extensive Jewish populace, Edgware has critical Hindu and Muslim minorities, fundamentally of Indian birthplace. The officers were attacked after they were called to reports of a thievery in Lawrence Gardens, Mill Hill, Barnet, north London. Both required healing center treatment however have since been released. After ten years the misfortunes had been more than made great, and in 1901 the figure of 868 had been come to. They were surveyed at the scene by the London Ambulance Service. Edgware is distinguished in the London Plan as one of the capital's 35 noteworthy focuses. » Read entire article »
Using Solicitors and Organisations:
[snippet ...] The old district courts' separation and family locale was gone on 22 April 2014 to the bound together Family Court. Be that as it may you might likewise discover specialists are upbeat to converse with you via telephone or via email. Specialists are normally more extravagant than conveyancers and are qualified legal advisors, so they can offer a full scope of legitimate administrations. So the UK choose-out continues to apply in such circumstances. Association of Personal Harm Lawyers (APIL) - a non-profit organisation which provides official recognition to solicitors, such as The Claim Solicitors, who concentrate on personal harm law. Most of this must be paid by the party who you claimed towards although some solicitors may take a contribution from your compensation award. It is known as the Pre-Motion Protocol for Private Injury Claims. The Courtroom requires this for all Courtroom paperwork. » Read entire article »
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The Best Way To Catch New Clients? Locate Their Associations And Get Actively Involved: Before you begin the application procedure for a graduate job as a trainee solicitor. think carefully about everything you want from first training and your legal career. SMX has practical hints & techniques for anyone plus a welc ...


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Created by athletes – for athletes, Leg Lube Performance Shave Gel offers exceptional performance over ordinary soap and shaving cream. The ultra-lubricating and natural formula reduces drag, nicks, in-grown hairs, razor burn and dry skin and can be used anywhere you shave: on the legs, face, arms, chest, bikini and back. You can even use Leg Lube out of the shower and without running water, by wiping your razor and legs with a towel! Plus you'll love the pleasant scent and the way it leaves you feeling fresh and tingly shave after shave. Leg Lube and the bottle are made in the U.S.A. and it's even sized to meet TSA carry-on regulations.
The STL-3K is kit that will add a back rest to the STL-1.2 work stool (sold separately). The STL-3K includes a back rest, two steel support bars, and fasteners. NOTE: The STL-3K will only work on the STL-1.2 work stool. The previous STL-1 work stools will not accept the STL-3K
• Forged aluminum construction • Center mount design
Replace an old Topeak babyseat or just change color for a new look. - Replacement Pad Set only for Topeak Baby Seat II
$7.49 - $8.49
The Lizard Skins Patch Kits are made with high performance adhesive and will protect your frame from nicks and scratches. All patch kits come with 2 Large, 4 Medium and 2 Small patches. Carbon Leather: Most durable bike protection available Clear: 14 mils thick for premium durability and UV resistant — won't fade or discolor
You asked for it. This Fork Protector is designed to help prevent scratches from happening to your stanchions. Whether it's from rocks, wear from the adventures of travel, or bug guts during roof rack transportation, this will help protect your fork. - Fits Fork Stanchion size 32-36mm - Fits forks up to 180mm in travel - Weight: 31 grams (pair)
• Gray
- Tough lightweight injection molded plastic - Adjustable to fit 20 inch or larger wheel
Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 55mm wide x 269mm long - 14 mils thick polyurethane for durability - UV Resistant
$21.99 - $24.99
• Self locking rear mount design • Fully adjustable length for 26" to 29" wheels • Alloy construction
$10.99 - $13.99
Sunlite's Polo Seat Rail is the right part for mounting Sunlite's Polo Saddles on your favorite bike (Sunlite's Polo Saddles are sold separately and also sometimes called "banana seats"). To install, the seat's clamp fits onto the seatpost and the Seat Rail attaches to the rear wheel axle and the back of the Polo Saddle to support it. The Seat Rail has several mounting positions for getting your saddle in the most comfortable position. This sturdy-steel strut (also called a "sissy bar") boasts a beautiful polished-chrome finish to match your rig's smooth style. The 36-inch model has a built-in backrest that extends above the seat.
$8.99 - $19.99
Ride with minimal chain slap by using a Chainstay Protector. Comes in 5 sizes and 4 colors giving you the versatility needed no matter what you ride. Designed and made in our Utah facility, the Chainstay Protector is made with neoprene and sewn with a tight stitch and heavy-duty thread for extra strength and durability. Lizard Skins chainstay guards are the original, strongest and lightest protectors on the market since 1993.
- Three-color, brushed aluminum Park Tool logo sign measures 21" x 11-1/2" and has holes for hanging
Park's Digital Scale accurately weighs bikes, frames and components. It measures in both pounds and kilograms to the tenth and includes a dual-position, silicon-coated hanging hook. Plus, its unique design allows it to be clamped solidly in a repair-stand and hung from a hook.
Park's Shop Stool boasts a super-comfy padded seat, sturdy chrome-plated-steel legs and Park's colorful logo on top. The seat spins 360 degrees and is positioned at a height of 32 inches, which is perfect for wheel truing and all other work at a bench or counter.
• Plastic riser block allows the position of front wheel at one of two heights
Giant's Mobility Kickstand attaches to your bike's frame at the rear dropout for convenience and easy access.
Clothing clip for mounting CatEye safety lights.
Lizard Skins adhesive bike protection offers protection from nicks and scratches and is made with high performance adhesive. - 32mm wide x 222mm long - 3 Extenders included for desired protection
• Rear mount • Fits 26" wheels • Aluminum
Park's Pizza Tool is the perfect gift for the cyclist who has it all. It's a quality pizza cutter reminiscent of classic highwheelers that has a blade sharp enough to slice through the roughest terrain. This great tool also includes a display stand and gift box. Never use a run-of-the-mill pizza cutter again.
Featuring a three-color Park Tool logo and "bike wrench" graphic, Park Tool's Pint Glass is made from heavyweight, dishwasher-safe glass.
Ever notice the gaping hole on the bottom of your Fork Steerer? For a while, we've been trying to develop a single product that would plug ALL tapered forks. It took so long because tube thickness varies, depending on the fork's travel and its manufacturer. It was also necessary in our vision, that the Fork Cork would be easily removable without tools. Each cork and turn knob is milled from a solid core of high quality aluminum, then anodized for style and longevity. The stainless steel screw will not rust despite the rough elements it will see. The proprietary neoprene washer will last through as many twists and turns you throw at it, and Fork Corks are manufactured and assembled in the USA to ensure they're up to your quality standards. - What items will fit depends on the length of your steerer. - Wrap item(s) in a cloth to prevent rattling. Use the Fork Cork to secretly stow: - Tracker for bike theft - Emergency Space Blanket - Multi-Tool - C02 cartridge(s) and Adapter - Pocket Knife - Money or Gold Coins - Water proof lighter/Matches - Poncho - Granola Bar and/or a Lollipop - Party Favors
Electra's motorcycle-inspired Genuine Leather Streamers add road warrior style to any ride. Simply slip these stylish streamers into the end of your grips and set out on the open road.
Keep perspiration off your bike with the Safe-T Net 2 from Minoura. Ideal for both the casual and serious indoor training session. - Protects head parts and top-tube from rust-causing sweat - Redesigned in order to avoid conflicting with palms - Thickness absorbs more moisture than other, thinner products - Hooks to seat-post and handlebar with Velcro tape - Machine washable with proper care
Sometimes a rider desires a little extra support for their head and neck, especially as the seat is more reclined. The foam pad provides a smooth cradle for the neck that can be adjusted to precisely the right spot for almost any rider using the unique head rest adjustment system. Designed for any TerraTrike seat (2000-present) while avoiding interference with other accessories, the TerraTrike Head Rest is simply clamped to the exposed ribs of the seat frame and is ready for adjustment. This ultra-comfortable head rest adjusts in four planes to insure a comfortable position for every rider. A closed-cell foam pad with a Lycra cover softly cradles your neck and absorbs shock but will not absorb moisture. Not compatible with TerraTrike versions 1.9 and older. Fits all aluminum and steel TerraTrike seat frames (2000-present) Multiple adjustment points for a custom fit for the ultimate in comfort Comfortable foam pad is washable or replaceable Aluminum, bead blasted and black anodized
Designed by Tullio Campagnolo, the BIG Corkscrew is a signature of artisanship of the Campagnolo brand and a masterpiece of functionality. 100% made in Italy by Italian craftsmen. Telescopic, self-centering bell perfectly positions the screw in the center of the cork - Screws harken back to seventies era Super Record cranks - Packaged in a collector's box - Two levers pull the cork out easily and delicately ensuring the bottle is not shaken, distubing sediment in aged wines - Designed so the screw will never completely twist through the cork, preventing pieces of cork dropping into the wine - Bronze is finished in a "vintage" hand-produced look. Satin is a great match for modern interior decor thanks to its sheen typical of steel
Park's Adjustable Shop Stool is ideal for quickly maneuvering into the best position when working on your bikes. It's adjustable from 17 to 22 inches high and features 5 smooth-rolling wheels for easy scooting. You'll also love the comfy padded seat with Park's colorful logo.
Long Haul Trucker frame decals. - Dry transfer style - Includes headbadge
• 35.5-inches x 79-inches • Black
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Just after introduction, difficulty assertion is described. In the challenge statement, the organization's most important problem and constraints to solve these troubles really should be determine clearly.
To start your case study investigation, the agency's founding, critical activities, construction, and development must be discovered. Making use of the information you collected in step one, the evaluation from the case study must be done by analyzing and generating a history of the value advancement features of your organization. For illustration, the organization could be inadequate in solution growth, but impressive in promoting.
Solution – offer just one practical solution to the condition; explain The explanations at the rear of the proposed solution; guidance this solution with justification and involve suitable theoretical ideas along with the final results within your research;
When you have gathered the required information, a draft of your respective analysis should really consist of these sections: Introduction Identify The crucial element complications and concerns inside the case study.
When pupils are introduced having a case, they put by themselves inside the job of the choice maker since they go through via the problem and recognize the trouble They are really confronted with.
When you've got to write down a case study, you're envisioned to locate a solution to a difficulty that may not be uncomplicated.
Also, less time in prolonged queues of consumer may also help the corporation to boost the customer turnover ratio in the store. As a result, by availing these opportunities business could achieve a possibility of increasing its client base and income base.
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HCM has long been also related to the Danon, Pompe and Fabry condition, also With all the LV hypertrophy because of mitochondrial abnormalities, AMP-activated protein kinase and genetic dysmorphic syndromes.
The majority of the goods sold by the corporation are personal makes reference and are indirectly owned via the ALDI. Consequently, giving low pricing of items to The purchasers suggests that the corporation's bargaining power with its suppliers is robust.
For this reason, this model is proved to achieve success for the corporate as the organization has maintained the growth and enlargement internationally. Hence, the company is keen to keep published here up its small business model and tactics so that you can achieve aggressive advantage over its opponents.............
The 3rd evaluate in the case study analysis calls for determining options and threats within the company's outdoors environment. Particular merchandise to note consist of Competitiveness within the small business, negotiating powers, and also the danger of substitute goods. Assess your findings using the knowledge in techniques two and a few; you need to make an evaluation for this distinct component of one's case study investigation. Look at the strengths and weaknesses throughout the Business to the outside challenges and possibilities.
A person will start out the dialogue, ordinarily at the prompting from the Instructor. Listen meticulously and choose notes. Pay close consideration to assumptions.
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Tag Teaming The SprinklerA. Boyea
Dogs and sprinklers. The perfect pair, or mortal enemies? Whatever the case may be, when you have a dog, a sprinkler, and a video camera, a good laugh is sure to follow.
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Little Dog Has Stolen The Hearts Of People Across The World By Quietly Watching The Rain: Click "Next" below!
The Animal Rescue Site is a place where people can help provide food and care to millions of animals in need, both in the U.S. and around the world. In addition to sharing personal rescue stories, shopping for the cause, and signing petitions, visitors can take just a moment each day to click on a purple button to help animals. Visit The Animal Rescue Site and click today - it's free!


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Students choose from three options at KS4:
- OCR Computing
- Edexcel CIDA
- Edexcel Business Studies
If students decide they do not want to choose Computing or CIDA they will have the opportunity and will be encouraged to complete the ECDL qualification as an extra course to their timetabled lessons. This will ensure that all students leave our school with a ICT/Computing GCSE to ensure they are fully prepared for the world of work or further education.
- OCR Computing
Students who choose to study Computing at GCSE will benefit because:
- The course gives students a real, in-depth understanding of how computer technology works.
- The course provides excellent preparation for higher study and employment in the field of computer science.
- The course will develop critical thinking, analysis and problem-solving skills through the study of computer programming, giving students a fun and interesting way to develop these skills, which can be transferred to other subjects and even applied in day-to-day life
- The course provides excellent preparation for students who want to study or work in areas such as engineering, financial and resource management, science and medicine.
The Computing GCSE comprises of three units:
Unit A451: Computer systems and programming – 40% Examination
This unit covers the body of knowledge about computer systems on which the examination will be based.
Unit A452: Practical investigation – 30% Controlled Assessment
An investigative computing task, chosen from a list provided by OCR, Controlled assessment which assesses the following: research, technical understanding, analysis of problem, historical perspective, use of technical writing skills, recommendations/evaluation.
Unit A453: Programming Project– 30% Controlled Assessment
Students will need to:
- Understand standard programming techniques
- Be able to design a coded solution to a problem including the ability to:
o Develop suitable algorithms
o Design suitable input and output formats
o Identify suitable variables and structures
o Identify test procedures.
- Create a coded solution fully annotating the developed code to explain its function
- Test their solution:
o To show functionality
o To show how it matches the design criteria
o Identifying successes and any limitations.
- Certificate in Digital Applications (CiDA) Edexcel Level 2
This qualification aims to:
- Equip young people with the knowledge, understanding and skills they need to design and make, effective digital products for others to use.
- Enable young people to use digital tools as a means of expression to inform, persuade and entertain.
- Foster young people's creativity and develop their independent learning skills.
- Challenge young people to reflect on what they produce and strive for excellence.
- Increase young people's awareness of their responsibilities in the digital world and their respect of other people's rights.
- Equip young people with professional, real-world skills in planning, project management and communication.
- Give young people the knowledge, understanding and skills they need to support future learning and exploit the creative digital industries.
The CiDA course comprises of two units:
Unit 1 – Mandatory Unit – 25% Developing Web Products 2.5hr practical computer based examination
Unit 4 – Optional Unit – 75%
Game Making comprising of a internally assessed Controlled Assessment
- Business Studies
GCSE qualifications in business should encourage students to be inspired, moved and challenged by following a broad, coherent, satisfying and worthwhile course of study and gain an insight into related sectors. The course should prepare students to make informed decisions about further learning opportunities and career choices.
Qualifications in business subjects enable students to:
- actively engage in the study of business and economics to develop as effective and independent students and as critical and reflective thinkers with enquiring minds
- use an enquiring, critical approach to distinguish facts and opinions, to build arguments and make informed judgements.
- develop and apply their knowledge, understanding and skills to contemporary issues in a range of local, national and global contexts
- appreciate the range of perspectives of different stakeholders in relation to business and economic activities
- consider the extent to which business and economic activity can be ethical and sustainable
GCSE Business Communications is divided into three units:
Unit 1 – Introduction to Small Business – 45 minutes multiple-choice examination
Unit 2 – Investigating Small Business – Controlled Assessment
Unit 4 – Business Communications – 1hour 30 min written examination
The content of each unit is outlined below:
|Units 1 & 2
|Unit 4
|Spotting a business opportunity
|Showing enterprise
|Communication with stakeholders
|Putting a business idea into practice
|Business Communication tools
|Making the start up effective
|Communicating via the web
|Understanding the economic context
At KS3 details are included in the linked Computing Information KS3 document
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Tunic Lea white
White tunic, which you can also wear as dress, because it is not too short.
- Material: 100% cotton
- Size: one size
- Color: white with peach embroidery
- Details: ribbon on sleeves and ham
- Washing instructions: 30C
by i miss sophie
incl. 21% VAT zzgl. Versandkosten
by i miss sophie
White tunic, which you can also wear as dress, because it is not too short.
by i miss sophie
Maxi dress Florentine in yellow119,00€
by imisssophie
Paisley dress in one size
Juliet Dunn dress with embroidery329,00€
This white bohemian tunic is individual and brings a little bit of Ibiza Style to your wardrobe…It's the perfect holiday tunic for you. The wonderfully summerly tunic is a real fashion piece of Miss Junes collection. Miss June is a fashion brand from Paris. Miss June has Extraordinary pieces of precious cotton fabrics with extensive embroidery and sequins.
Short dress by Miss June with pink tassels on the sleeves. Miss June Calypso dress is an inspired dress by the summer.
Tweed dress with black collar.
Flower ptachwork dress