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Use your Coarse Grade Orchid Grow Mix to repot your Cattleya, Dendrobium, Vanda and Epiiphytic Orchids. The best time to repot is immediately after flowering when the plant is transitioning from the flowering cycle to the growing cycle. It develops new roots which will support the future growth of the foliage. Orchid mixes breakdown anywhere between 12-16 months which reduces the air needed for the roots. Repot annually to keep your orchid healthy and happy.
Additional information
|2.5 lbs
|8 × 5 × 12 in
|Suggested Uses
Containers & Hanging Baskets, Garden Care, Garden Supplies, Indoor Plant
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Shipping Information
Your plants and products leave our greenhouses within 24 hours from the time you placed your order. Living products like plants or living decor ships only Mondays and Tuesdays. Your order is scheduled to arrive at your door, fresh and ready to plant or use, within 3 days or less of leaving our greenhouses. We cannot guarantee arrival on a specific day.
Plant & Garden Goods Shipping Methods
We use FedEx Express Saver and the US Post Office to ship our orders. If you live in Northern Colorado, you can choose the local delivery option and we'll deliver your product within 24 hrs from your purchase time. We grow millions of annual plants and perennial plants and also carry hundreds of different houseplants and succulents every year. Annual plants will ship from March 15th to October 1st. Perennial plants will ship from March 15th to October 1st. Houseplants, succulents and garden goods ship year round if weather is not below 25 degrees. If you have more questions, please feel free to contact us at 970-223-4769 (M-F 9 am - 5 pm) or by email.
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Spotlight: Xanthe Elbrick
MP3•Episode home•Series home•Public Feed
Manage episode 232371599 series 18880
ByDiscovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
The Spotlight podcast is hosted by Jena Tesse Fox. Guest: Xanthe Elbrick On this episode of BroadwayRadio's "Spotlight," Jena Tesse Fox talks to actress and photographer Xanthe Elbrick, who just finished her run in off-Broadway's Charlie's Waiting. In the episode, Xanthe talks about her career in theater, her shift to read more
1233 episodes available. A new episode about every 23 hours averaging 30 mins duration .

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Psoriasis - Welcome and thank you for those of you who have visited this website, discussing pictures of homes, house designs, and wallpapers for your desktop as well as your mobile. Today 25 June 2019 "HD Image, Photos, Wallpaper And Design".
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The house of Psoriasis is one of the buildings used as a residence for a certain period of time. The house can be a human residence that is very comfortable to wear.
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Showing results for tags 'crisis'.
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A dozen postings coming up now; they are all over the place, minor keys and neat stuff. First in thread wins Shipping: U.S. - 1 book at $5; two or more at $7. Canada at actual. Payment -- check or money order; I do not have Paypal. Returns - Sure, just notify me within three days of receipt and get them back on your dime for refund of purchase price. Don't be listy Including the little one in my head
I just listed more art on eBay: GARY FRANK original cover art ACTION COMICS #973, George Perez CRISIS #7 homage, item#253689317998 https://www.ebay.com/itm/253689317998?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649 GARY FRANK original comic art Captain Marvel JUSTICE LEAGUE #19 pg 6 Geoff Johns, item#263757972402 https://www.ebay.com/itm/263757972402?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649 Tony Harris original comic art WHISTLING SKULL #5 page 20 (EX MACHINA, STARMAN), item#253689385926 https://www.ebay.com/itm/253689385926?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649 Paul Davidson original art PUNISHER INFINITE: A Year Of Marvels November 2016 #1, item#253689391037 https://www.ebay.com/itm/253689391037?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649 WOLVERINE Logan original sketch by Glenn Fabry (Preacher, American Gods), item#253689394531 https://www.ebay.com/itm/253689394531?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649 JOHNNY CRAIG original art EERIE #7 WARREN MAGAZINE The Defense Rests prelim, item#263758008495 https://www.ebay.com/itm/263758008495?ssPageName=STRK:MESELX:IT&_trksid=p3984.m1558.l2649
Hi everyone, I'm offering a handful of raw Green Lanterns up for sale, and I'm selling them because I've decided to slightly reduce my collecting focus. All of these books were purchased in 2000 and 2001 when I first got into collecting Silver Age comics, and as far as I can tell none of them have been pressed. Those of you who've sold raw books to me in the past know I ask a bunch of questions when I'm interested in a book, and I can say that none of these books have: Loose or detached staples Rusty staples A loose or detached centerfold Spine splitting Soiling, water damage, stains or fingerprints Tears (especially around the staples) Chipping or dents unless noted Major creases, unless noted Any writing on or in the book Any printing defects (printers creases, smudges, etc.) Any interior defects (tears, missing page corner chips, etc.) I will charge exact shipping to ship these books insured via USPS Priority Mail, and the shipping cost will depend on the number of books you buy and your location (I'm willing to ship anywhere in the world, but I know USPS Priority Mail shipping costs are high outside of the U.S. ). I accept PayPal, checks or money orders. The first gets the book, but I will also listen to offers via PM. Since these are raw books I will accept returns or make things right should you not be happy with a book, and please No probies and HOSers. Now on to the good stuff...thanks for looking! Art
hi folks, putting some more stuff up for sale- the highlights this time around include a page from Crisis on E=Infinite Earths 1 by Wolman, Perez and Giordano. This page features Harbinger visiting and freeing the Psycho Pirate in her attempt to defeat the Monitor- A very nice page from a classic series. This one has sold. Also being offered is a page from Avengers 73, by Roy Thomas, Frank Giacoia and Sam Grainger- a rare penciling turn from Frank. Most of the team is featured on this page and as a bonus, it is signed by John Buscema, who had nothing to do with this issue but signed it anyway (he did pencil issue 74, inked by Tom Palmer). This one is 1750. There is some other fine art also for sale on my CAF- please see the link below. Thank you! Robert Frey http://cafurl.com?i=548
Non-Superman Diversion...Justice Society of America!
tomo posted a journal entry in Turning Bronze and Copper into SteelFinally, for this week, we're delving into the Justice Society of America! I've always had a fondness for time travel and alternative universe storylines, so naturally the JLA/JSA stories from the 60's and 70's caught my attention when I started to collect DC back-issues. I started out big, right out of the gate, with this one... ...Justice League of America #21 from August 1963. Aside from having one of the best covers from the Silver Age, this issue is the proper introduction of the JSA from Earth-2 into the modern day DC continuity. This issue I picked up from the Motor City Comic-Con back in 2013 of $30, and it's a pretty sharp looking low grade book. I don't really collect the Justice League of America title per se, but do pick up issues from time to time. With that said, I'm not a stickler for condition on these, and would rather just be able to read the stories. These three I picked up just recently at my LCS' monthly auctions. A great collection of covers all around, although that #46 is extra cool with the Batman '66-esque sound effects! That issue itself is from the summer of '66...coincidence? Naturally, I followed the JSA into the Bronze Age as well, with the relaunch of All Star Comics. Not only were the Justice Society back in their original title with All Star Comics #58 from February 1976, but it also features the 1st appearance of the Earth-2 Supergirl...Power Girl! I picked up this issue about 10 years ago on eBay for a whole fourteen bucks. Up until recently, the big hole in my collection of Bronze Age JSA were the Huntress issues. Within the last year, I was able to rectify that, but I did have to pay up for them. These were issues that I always said I'd get around to sooner or later, as they were more Batman issues than Superman. Oops. Oh well, they are mine now... The All-Star Comics #69 I got off of eBay, while the DC Super-Stars #17 I got from my LCS's monthly auctions. I kinda felt bad on that last one, as I had to out-bid a father-son collecting team, but it's war out in the auction room...you do what you gotta do! My favorite run of JSA bronze books are the short run of issues in Adventure Comics from #461-466 from 1979. Such great stories in those. In fact, the whole 1970's run of Adventure Comics features some great gems. Finally, we get the long awaited first appearance of one of my CGC slabs. I was waiting for a time when I could get proper pics and scans of these, as they are a pain, but this will have to do. But first, I must set the narrative... About 5 or 6 years ago, a lady walked in to my local comic shop with a box full of books that her aunt was going to sell at their garage sale. Lucky for he Aunt, she snagged them before the garage sale started and brought them to my LCS to see if they were worth anything. Her uncle had passed some years prior, and these were his original owner book from the early 1940's. Needless to say, it was a wise decision on her part, as they did a lot better with their books in an auction than they would've gotten at the garage sale. I think they ended up getting close to $10k for her box of books that were underneath the basement staircase for decades. Unfortunately for me, there were no Superman books in the bunch, so I had to set my sights elsewhere if I wanted a piece of this collection. Included in the batch were some great early Batman and Detective Comics with the 1st Alfred and early Penguin issues. There was also a Green Lantern #1 in sharp VG condition. But what caught my eye was the collection of All-Star Comics that he had. My memories a little hazy, and I seem to have misplaced my auction catalog from that event, but he had at least 5 different issues from #5-12. There was no #8, or at least it was never made available in the sale if it was there...who knows, maybe my LCS owner is sitting on that one still? For my money, I decided to go for All Star Comics #12 from August 1942, as it had a great cover. Seriously, look at that cover! Great patriotic stuff, with Wonder Woman front and center, and the rest of the Justice League fanned out behind her. I ended up subbing this one to CGC last year, and it came back a universal 4.0 grade. The auction was packed and the bidding was fierce, so in the end I paid close to $400 for this one. I probably overpaid at the time, but you know how auction fever goes. I think in the end I'm going to come out ahead, as this is the issue where Wonder Woman is elected as the secretary of the Justice Society. Word on the street is that Gal Gadot will be assuming the secretary post in the new Justice League movie...fingers crossed!


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August 7, 2016, 12:25 am
One Big Thing: Thank you Russell
The news of the week is obviously Russell Westbrook re-upping with Oklahoma City on a three year deal worth $85 million.
Westbrook received a hero's welcome when he touched ground in the Oklahoma capital to put pen to paper and talk to the press. It was a sight to behold; seeing a fanbase and organization come back together and rejoice after coming oh so close before the foundation of the team was ripped away by the lure of Golden State.
They had just had their hearts yanked out and stepped on; left to pick up the pieces and consider what the future would hold if Westbrook decided to jump ship too. If they couldn't win with one of the game's best scorers in the fold why would Westbrook want to stick around without him?
The rumors swirled about the next move. Sam Presti and the Thunder would have to move quickly. If there was no actual extension being worked on they had to at least take all calls.
Boston certainly could put together a compelling package if Danny Ainge felt like being reasonable. The Lakers had some interesting pieces to put together and inject the Thunder with some youth in the first steps of an accelerated rebuild.
If Westbrook's availability became an open secret you could've bet on a line that's 29 teams long.
If he hit free agency how would the landscape shift?
Would the Lakers' pitch of being the Lakers finally work? Could the Thunder lure him back by going after someone like Blake Griffin? What sort of crazy pitch meeting details would leak?
But no, that's all for naught. The sense of foreboding that surrounded Oklahoma City is gone. For now they celebrate.
There's questions left to answer, namely how the Thunder can realistically expect to top last season.
Westbrook in the fold obviously gives them a good start. The most electrifying man in the game is the human embodiment of unabashed fun and will make things exciting even if there's less winning than there was last season.
With Kevin Durant and Serge Ibaka out and Victor Oladipo, Ersan Ilyasova and Domantas Sabonis in it'll be a fun discovery process for the Thunder. They're definitely not as good as they were in 2015-16 but the fit is interesting.
Oladipo's athleticism and cutting ability should give Westbrook another path to boatloads of assists and might even allow him to play off the ball if coach Billy Donovan sees fit. Oladipo, like a young Westbrook, fits into the mold of a combo guard who can really do whatever you ask of him.
There's a huge chunk of touches that just opened up for anyone who cares to take them. Oladipo, Enes Kanter and Steven Adams will soak up a lot of those but it's now unmistakably Westbrook's team.
For all the x's and o's basketball talk that will happen, it's a pretty simple situation. There's a top level player who just got spurned by a longtime friend who now has a California-sized chip on his shoulder. They won't hit the same heights as last year but make no mistake: Westbrook will go bananas.
For all the consideration that his free agency was starting to receive, it never really felt like Westbrook was going to leave. Any sort of talk about him heading off to join forces with other stars was speculation that never fit given what we know about Westbrook.
He's not buddy-buddy when the game is on. He's the guy that squeezed Charlie Villanueva out to get through his intricate handshake. If you're not on the Thunder, he's going to do his best to dissect you or go right through you.
In a different jersey? You're just in his way.
Even his snapchat this summer has been nothing but him, his family and his basketball camp. There's no hanging out with other players. Russell has been doing Russell just like he always has.
Westbrook looks like a straight shooter. He doesn't like doing the media thing, so he doesn't talk to them that much. There's no A to D by way of B and C. With Westbrook it seems like he's going to find the path of least resistance whether that's barreling through the lane or telling ownership what he's thinking. It's simple with him.
Fittingly enough, the Thunder have gone from major turmoil to a simple reality. It's not KD and Russ anymore. It's just Russ. He could've orchestrated his way out like we all expected but that's just not his style.
He's the lead dog and the face of the franchise now.
The Thunder, and the entire NBA, are better for it.
Fantasy News
June 25, 2019, 6:55 pmNikola Vucevic - C - Orlando Magic
Per Brad Townsend of The Dallas Morning News, the Mavs like how Nikola Vucevic fits alongside Kristaps Porzingis, but his expected salary would cost too much for the Mavs to sign.
The Mavs will enter free agency with a ton of cap space, but after the expected max contract that they'll extend to Porzingis, they may be more inclined to spread the wealth around or target Kemba Walker than committing a max contract to Vucevic. Vucevic had a career year as an All-Star for the Magic this past season, but his next destination remains a crapshoot.
Source: Dallas News
June 25, 2019, 6:38 pmJimmy Butler - SG - Philadelphia Sixers
Per Adrian Wojnarowski of ESPN, the Rockets' ideal plan in free agency is to get Jimmy Butler by a sign-and-trade deal with the Sixers.
Butler is going to be a sought after commodity once free agency opens as the Sixers, Lakers, and others are also going to be looking to ink him to a long-term deal. Butler regained his level back to max contract level after his play during the playoffs this season. The Rockets don't have any cap space to sign Butler outright, so they'll have to get a commitment from him to take a pay cut, while also getting the Sixers to agree to help facilitate a deal. This is going to be interesting.
Source: ESPN
June 25, 2019, 5:08 pmKhem Birch - C - Orlando Magic
The Magic have extended qualifying offers to C Khem Birch and F Amile Jefferson, rendering both restricted free agents ahead of free agency which is set to begin on June 30th.
Birch, who averaged 4.8 points and 3.8 rebounds in just 12.9 minutes per game this past season, is seemingly a priority for the Magic to bring back, and now they'll get the opportunity to match any contracts he may fetch from other teams. Jefferson was in the G-League for the majority of the season, where he was very productive. Both may take on larger roles, should they stay with the Magic, as star C Nikola Vucevic is an unrestricted free agent.
Source: Magic PR on Twitter
June 25, 2019, 4:58 pmJR Smith - SG - Cleveland Cavaliers
According to Chris Haynes of Yahoo! Sports, the Lakers could eventually take a look at signing J.R. Smith should he be released by the Cavs, or traded and bought out by another team.
Smith is likely to become a free agent one way or the other by the end of the month, and the Lakers will be looking at cheap floor-spacers to fill out their roster. Smith and LeBron James are familiar with one another after winning a championship together with the Cavs, and it looks like Smith to the Lakers is a real possibility.
Source: Chris Haynes on Twitter
June 25, 2019, 4:00 pmKristaps Porzingis - PF - Dallas Mavericks
Shams Charania of The Athletic is reporting that the Mavs will meet with restricted free agent Kristaps Porzingis (torn ACL) once free agency opens on June 30th, and the team will offer him the full five-year, $158 million max contract.
This was expected ever since the Mavs traded for Porzingis mid-season while he recovered from his knee injury. Porzingis is fully expected to sign with the Mavs and become reigning ROY Luka Doncic's running mate for the foreseeable future.
Source: Shams Charania on Twitter
June 25, 2019, 3:54 pmJordan Clarkson - PG - Cleveland Cavaliers
Cavs combo guard Jordan Clarkson changed agents and signed with Klutch Sports and Rich Paul.
Clarkson is likely to be a trade target for competitive teams ahead of next year's trade deadline, as a quality player on an expiring contract. Clarkson will enter free agency next offseason looking for the best deal possible.
Source: Joe Vardon on Twitter
June 25, 2019, 3:46 pmJulius Randle - PF - New Orleans Pelicans
Per Marc Spears of The Undefeated, Pelicans forward Julius Randle and the Knicks have mutual interest as free agency approaches.
The Pelicans drafted their PF of the future in Zion Williamson last week, and will seemingly let Randle walk in free agency as they are unlikely to pay him what he deserves. After a productive finish with the Lakers in 2017-18, Randle had to settle for a one-year deal from the Pelicans last summer. After another productive season on an expiring contract, it looks like at least one franchise is ready to invest in Randle as their PF of the future. Randle averaged 21.4 points, 8.7 rebounds, 3.1 assists and 0.9 threes to boot this past season and makes for a good mid-round selection in drafts next season if he finds himself in a similar role.
Source: The Undefeated
June 25, 2019, 3:32 pmAndre Iguodala - SF - Golden State Warriors
Speaking about Kevin Durant's injury situation during this year's playoffs, Andre Iguodala said that he fractured his left leg against the Rockets in the 2018-19 playoffs and the Warriors listed him out with a "left lateral leg contusion."
There has been a lot of smoke in regards to how the Warriors dealt with Durant's injury, as it did not appear to be as minor as the team led the public to believe when he injured himself backpedaling after a made basket. A non-contact injury is always a major red flag, but the Warriors called Durant's initial injury a "first-grade calf strain," which is the lowest graded injury designation. Weeks later, when Durant rushed back to help his team out of a 3-1 Finals deficit, he fully ruptured his Achilles in only 12 minutes of action. This is all just speculation, but this revelation from the 2015 NBA Finals MVP is an alarming development for a franchise who could seemingly do no wrong the past half-decade. The league may take a deep-dive into these claims soon enough.
Source: NBC Sports
June 25, 2019, 3:14 pmD'Angelo Russell - PG - Brooklyn Nets
The Lakers, who are also working towards setting up meetings with a defensive specialist and a floor-spacer, have a set meeting with D'Angelo Russell when free agency opens.
The Lakers drafted Russell at #2 overall in the 2015 NBA draft and subsequently traded him to the Nets a few years ago as a way to get Timofey Mozgov's horrendous contract off their books. He has since blossomed into an All-Star selection this past season as the leader of the Nets' push back into relevancy. It's not out of the realm of possibility that Russell and the Lakers would mend their previous relationship, but it remains to be seen if anything will come of it. If it is any consolation to Russell, Magic Johnson, the man who traded Russell to the Nets, is no longer with the team.
Source: Fred Robbins on Twitter
June 25, 2019, 2:29 pmMitch Kupchak - Team - Charlotte Hornets
In what will play a major role in all personnel decisions, the Hornets are determined to avoid the luxury tax next season, per Rick Bonnell of The Charlotte Observer.
If true, then this will have a major effect on free agency as the Hornets are unlikely to extend the supermax to Kemba Walker this summer. While Walker has said publicly that he is willing to take less than the supermax, it would be hard to see him stay with the Hornets for anything less as he is sure to garner interest from many teams with much better odds at competing for a title. The Lakers, Mavs, and Celtics are just a few of the many teams that will be looking into Walker once free agency opens up, and they all have brighter presents or futures ahead than the Hornets current outlook. There have been rumbles that Walker would head elsewhere next season for a few weeks now, and this report adds even more smoke to the fire. Free agency opens in less than a week.
Source: Rick Bonnell on Twitter


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This is our partners transformation story after I had been social media stalking Amanda for a month or so and decided to just jump into the FWTFL program! Needless to say I was super excited (though not sure Lee was) about Brandon announcing a men's group for the first time that would coincide with my first round. Lee wasn't too hard to sell on the idea since he knew I would likely be meal planning, reminding him of our gym schedule and then agreeing to be his proxy on the facebook group (oh, and enter his food logs to MFP). Honestly, I enjoy being in charge (not control haha) of these adventures so we were both okay with it all.
Good protein sources include chicken and turkey breast (without skin), pork tenderloin, lean beef (filet mignon, steak sirloin, flank steak), lean ground meats (90/10 or leaner), eggs (yolks and whites), fish (salmon, tuna, mackerel, tilapia, cod), seafood, low-fat dairy (Greek yogurt, milk, cheese), whey and casein protein, soy (tofu, edamame, seitan), beef, and vegetable protein powders.
When you're cutting calories, it can be tough to make sure you're still getting enough of all the good stuff your body runs on. "Nutrient deficiencies can stall or halt weight loss," says Crandall. She sees lots of patients with low levels of vitamin D, for example, a nutrient that is critical to parathyroid hormone function—it helps with weight regulation. If you're not eating a well-balanced diet, a multivitamin can be a good way to bridge those nutritional gaps and make sure you're not missing anything that could impede weight loss or muscle building, such as calcium or iron.
Break up your workouts. Your metabolism spikes after every bout of physical activity. So if you can break up your hour workout into two half-hour chunks, you'll get two spikes instead of one. Your body burns calories at a higher-rate after a workout (sometimes for several hours after), and if you rejuvenate it later in the day, you'll further enhance the effect.[12]
The most important thing I've taken away from completing this program has to be the amazing sense of accomplishment I now feel. I've quit countless programs in the past and was left feeling lazy, unmotivated, undetermined and like a quitter. This program showed me that I'm absolutely capable of following a challenging and detailed program when it's the PERFECT fit. This is more than a program; it's a lifestyle. And more importantly it's a lifestyle that I can definitely see myself continuing with now that my 6 weeks have ended. Even aside from my amazing results (Ten pounds gone & 12.5 inches lost!!), I have found so many other victories through this program. I lifted heavier than I ever thought I could, I stuck to daily and weekly gym sessions and I FINISHED STRONG! Amanda has truly created a program that is a game changer and I am so thankful for the changes it's sparked in me not only physically, but emotionally as well. I am stronger both inside and out because of the FASTer Way to Fat Loss. Thank you, Amanda!
Figuratively, this time: Stress is a diet saboteur and it adds belly fat. University of Florida Health researchers have discovered that chronic stress stimulates the production of a protein called betatrophin, which interferes in normal fat metabolism. Meditate, get a massage, take a vacation—just find a way to ditch the stress and those pounds will melt away like your troubles. Here are 37 ways to ease stress today.
After my first round, I lost 11 lbs and 2 inches. This program changed my perspective on nutrition and working out. I watched all of my friends participate over the winter with fabulous results but was still reluctant to join. I was attempting to do my own thing but struggled to get results. I ran 3-4 days a week and did classes at the gym 3 days a week with restricting my calories with no results. Once I joined this program, I have transformed my body over the last 6 weeks. My belly pooch from 3 cesearan sections is almost gone. It's amazing to see how working out less and eating more has transformed my physique. I still have work to do but excited about the possibilities with this program.
Many patients will be in pain and have a loss of appetite after surgery.[26] Part of the body's response to surgery is to direct energy to wound healing, which increases the body's overall energy requirements.[26] Surgery affects nutritional status indirectly, particularly during the recovery period, as it can interfere with wound healing and other aspects of recovery.[26][30] Surgery directly affects nutritional status if a procedure permanently alters the digestive system.[26] Enteral nutrition (tube feeding) is often needed.[26] However a policy of 'nil by mouth' for all gastrointestinal surgery has not been shown to benefit, with some suggestion it might hinder recovery.[38][needs update]
Most people who want to lose weight have more than 12 pounds to lose. That's why even the best weight loss drug in the world can only be an optional complement to other treatment. That's why this piece of advice is number 18 out of 18. It may be a helpful addition for some people, but the advice higher on the list is what can make the biggest difference, by far.
Unfortunately, some women are just more prone to carrying weight in their middle instead of their hips and thighs. Sometimes, it's genetics—maybe your mother was more apple-shaped. Belly fat can also increase around menopause, or for women who have polycystic ovary syndrome (PCOS). Even certain lifestyle habits, from lack of sleep to stress, can make your belly grow. To lose belly fat, talking with a doctor about what other factors may be affecting your weight gain can be a good place to start. From there, you can craft a belly fat busting routine.
Loretta Barna (My Honey) and I (Brian Lane) began the partners challenge apart for prep week and for week one. Loretta came home (after 10 1/2 weeks of being apart 😃) in time for week 2. We were both doing well at this point in time. By week 3 we were on vacation in California for my sister's 60th Birthday. We had good intentions of working out, but with all the family around it just did not happen. We did do our best in trying to watch what we ate and still posted our macros. So by the time we got back home, we were into week 4 and 11 days absent of exercise. Back at it until the middle of week 5. At this point we had made Loretta's flight plans to go back home to Ohio to be with her mom who is in a nursing home. So knowing I had limited time left to spend with her I made the decision to sleep in with her next to me. I think I worked out once in that week and a half. I believe Loretta worked out a few times while I was at work in that week and a half. But knowing that she had been in 3 different time zones within 3 weeks she was tired. Not making excuses for her, just telling you how she was feeling. Loretta went home yesterday (July 8th).
I have recently gone through a couple of years of health struggles. Ranging from two broken feet at once to ovary/uterus issues that landed me in the hospital several times and ultimately resulted in a major surgery. Those times lead to some difficulties and struggles since I was ordered to be in a bed for long periods of time. I found myself struggling with depression. Something I had never experienced before and if I'm honest, was completely devastating. It was hard to see the light at the end of the tunnel after struggling for so long. Those were some dark times. I tried many things to pull myself out of fog I was in without little to no success.
Since growth hormone is a potent fat burning hormone this will further increase fat burning in the post exercise state. Short duration sessions simply preserve muscle tissue far better than long drawn out cardio sessions. Compare the difference in physiques between a sprinter and a marathon runner. They are both runners but they have drastically different looks to their bodies.
In psychology, this term from Greek mythology describes a plan you make for yourself before you get into a tougher situation in which you'll have little to no control. For example, your workout "hour" is scheduled for post-work, which means you miss it about 80% of the time thanks to impromptu meetings, conference calls, and general exhaustion. What can you do for yourself right now that sets you up for success at 5 p.m. to actually make it to a 6 p.m. class? If you know it's a meeting that always runs late but is unavoidable, you may have to adjust.
Whole-grain rye crackers, sometimes called crispbreads, offer a low-fat, fiber-packed alternative to traditional crackers. Research suggests people who replace refined grains with whole grains tend to have less belly fat. Whole grains also provide a richer assortment of plant nutrients. This doesn't just apply to crackers. You can get the same benefits by switching to whole-grain breads, cereals, and pastas.
Carbs. Carbs cause insulin release which, as we now know, is a double edged sword. The important thing is to consume carbs at times of the day where they will be most useful and will be less likely to inhibit fat loss. The three times of the day where carbs must be consumed are the pre-training meal, post-training shake, and the post-training meal. Here is how you should distribute your carbs among these meals.
Speaking of intervals, high-intensity interval training (otherwise known as HIIT) has been shown to be incredibly effective for weight loss. Because the workouts are so intense, you don't need to put in an hour — or even 30 minutes — at the gym. According to the American College of Sports Medicine, seven minutes is all you need to get in the best shape of your life.
Water isn't just a calorie-free beverage, it's also essential to the process of metabolizing fat, known as hydrolysis, says Pence. So it's important to drink enough fluids every day—and you'll need even more if you're overweight. A good rule of thumb is to drink a milliliter of water for every calorie you consume. Not into the metric system? If you're following a 2000-calorie diet, that comes to 67 ounces or just over a half gallon of water.
Even though you are eating well and exercising, you may reach a plateau where your weight stays the same. Plateaus are mainly due to decreased resting energy expenditure (REE). When you consume fewer calories, your REE decreases, thus your body's need for energy decreases. Keep exercising and eating well to help you get through periods with no weight loss. Sometimes a plateau is the body's way of saying that you may not need to lose more weight. If you are meant to lose more weight, eventually weight loss will come as your body's metabolism catches up with your new lifestyle.
This results in lifting less weight for less reps while your in the gym. If you are not able to train as heavy due to energy needs this will surely lead to even greater muscle tissue loss. So if carbs are not available it will have a double whammy effect on muscle loss. Muscle tissue will be sacrificed to meet energy demands as well as muscle losses due to decreased training demands. You work hard for your muscle so don't let it all go to waste.
What about the calories? When they avoided eating between the hours of 7 p.m. to 6 a.m., participants reduced their daily calorie intake by an average of 238 calories. Which helps to explain the weight loss of almost half a pound a week. Interestingly, their intake of fat decreased significantly while protein and carbohydrate decreased at a more conservative rate. This leads one to believe that the subjects were not eating grilled chicken and broccoli late at night. No, their usual late-night snacks were much higher in fat.
Another crucial time for protein is before bed. While sleeping the body releases a flood of anabolic hormones such as growth hormone and testosterone. This is yet another time when steps can be taken to preserve muscle while dieting. During the night we typically go several hours without eating. For this reason a slowly digesting protein would be best. This will allow a longer steady flow of amino acids that will continue to feed muscle tissue for hours.
Since only two HIIT sessions should be performed per week another type of cardio will be needed for the rest of the cardio sessions throughout the week. MISS (Moderate Intensity Steady State) cardio is the perfect type of cardio to fill in any remaining cardio that needs to be performed during the week. This will burn a great amount of calories while sacrificing very little muscle tissue and burning fat through different pathways from the HIIT.
Nighttime snacking may be even worse than we thought. When researchers fed rats the same number and kind of calories but varied whether they ate them over an eight- to ten-hour period or a 15- to 24-hour span, the late night diners became obese while the rats who noshed only during the day lost weight. While they haven't identified exactly why this occurred, they believe it has something to do with eating in line with circadian rhythms, or our bodies' natural internal clocks, which can be triggered by environmental conditions such as sunlight. When researchers repeated the study with humans they got similar results—seems like a good idea to quit eating at sundown.
Have you ever decided to skip a meal to cut back on your daily calorie count? Despite saving a few calories in the moment, this strategy almost always backfires. When you skip breakfast, or any meal, you'll begin to experience excessive hunger that can lead to craving unhealthy foods—and lots of them. You may also eat faster than you normally do after skipping a meal, causing you to miss the warning signs that you're full and resulting in overeating.
It turns out that capsaicin, the compound that gives chile peppers their heat, can also fire up your metabolism. Eating about 1 tablespoon of chopped peppers (red or green) boosts your sympathetic nervous system (responsible for your fight-or-flight response), according to a study published in the Journal of Nutritional Science and Vitaminology. The result: a temporary metabolism spike of about 23 percent. Stock up on chile peppers to add to salsas, and keep a jar of red-pepper flakes on hand for topping pizzas, pastas, and stir-fries.
This is our partners transformation story after I had been social media stalking Amanda for a month or so and decided to just jump into the FWTFL program! Needless to say I was super excited (though not sure Lee was) about Brandon announcing a men's group for the first time that would coincide with my first round. Lee wasn't too hard to sell on the idea since he knew I would likely be meal planning, reminding him of our gym schedule and then agreeing to be his proxy on the facebook group (oh, and enter his food logs to MFP). Honestly, I enjoy being in charge (not control haha) of these adventures so we were both okay with it all.
People don't fail with diets – people fail to maintain a diet for the long-term. And the biggest reason why is because they fall for nonsense like juice cleanses, or adding butter to coffee because apparently butter is a fucking health food now – spoiler: it's not. Or any of the smorgasbord of weird and wacky dumbfuckery that's rampant in the diet world. If you're wanting to be successful with your fat loss, find a diet you enjoy and can stick to. Here are some considerations that will help you do just that.
Setting the right goals is an important first step. Most people trying to lose weight focus on just that one goal: weight loss. However, the most productive areas to focus on are the dietary and physical activity changes that will lead to long-term weight change. Successful weight managers are those who select two or three goals at a time that are manageable.
The 3 branched chain amino acids are leucine, isoleucine, and valine. It has long been known that these three amino acids are great for preventing muscle tissue breakdown and building new muscle tissue. What most people do not know is that BCAA supplementation can increase fatty acid utilization for energy by decreasing protein breakdown for energy use.
Literally: According to a recent study published in the Nature journal Scientific Reports, cold temps may transform body fat from the typical white kind to brown fat, which actually helps you burn calories and burn fat fast. While more research needs to be done, taking your workout outside on a cold day or setting the thermostat slightly lower in the house could potentially help trigger the change at a cellular level.
Carb crazy? Consider this: Refined carbohydrates, such as bread, potatoes and rice, create a surge in insulin that in turn drives down your resting metabolic rate, explains Aronne. "It's important to keep carbohydrates in your diet, but really focus on fruits, vegetables and whole grains, which have less of an effect on insulin levels," he explains. And when buying whole-grain breads and cereals, make sure the first ingredient listed is whole wheat, whole oat or cracked wheat.
No question about it, burning fat is a 24/7 endeavor. To keep the fires hot, you need to eat every 2-3 hours throughout the day. Not only that, but you must choose the right foods in the right amounts to keep your metabolism revved up so your six pack will be ready for its close-up. The way we see it, there are 12 fundamentals—laws, if you will—that are all you need to shed that unwanted blubber from your midsection and elsewhere. Most of them are nutrition-driven, but training comes into play as well. Your mass-gaining phase is over for the time being; now it's time to get lean. These 12 laws of fat-burning will help get you there.
Belly fat is is different from fat elsewhere in your body. The extra weight some people carry around their waists, arms, and love handles isn't the same — that's subcutaneous fat, which sits beneath the skin and is relatively harmless, according to Harvard Medical School. The stuff in your belly, visceral fat, lodges deeper down, around your abdominal organs. It's metabolically active tissue that actually functions like a separate organ, releasing substances into the rest of your body that, in excess, can increase your risk of disease.
Guess what? I stuck with the program and saw amazing results after round one. I lost seven pounds and almost 13 inches. I did the at home version of workouts during round one and my husband would occasionally join me. The FWTFL is a lifestyle and not a diet. How many other programs out there can you lose weight over the holidays? I worked out less, ate more and lost weight and inches. Win!
Now that's out the way, the second thing we should probably discuss is how fast you should be expecting to lose fat. This depends on how much fat you have to lose. The higher your starting levels of body fat, the faster you can expect to lose; conversely, the leaner you start, a slower rate of loss will be best to minimise muscle and strength loss.
Some popular beliefs attached to weight loss have been shown to either have less effect on weight loss as commonly believed or are actively unhealthy. According to Harvard Health, the idea of metabolism being the "key to weight" is "part truth and part myth" as while metabolism does affect weight loss, external forces such as diet and exercise have an equal effect.[44] They also commented that the idea of changing one's rate of metabolism is under debate.[44] Diet plans in fitness magazines are also often believed to be effective, but may actually be harmful by limiting the daily intake of important calories and nutrients which can be detrimental depending on the person and are even capable of driving individuals away from weight loss.[45]
Is a calorie truly a calorie? Not always, because different types of calories can affect your body and your results differently. Dietary fat, for example, is more "fattening" than protein or carbs because it's less likely to be used to build your body. Granted, carbs can potentially make you fat, but they also directly fuel your training. Protein? That's a no-brainer: It builds muscle. Fat does neither, but it isn't useless; moderate amounts of it support vitamin absorption and help manufacture hormones.
"If your diet consists of lots of sports drinks, sugar-sweetened drinks like fizzy pop and flavoured waters, or sugary foods like chocolate and cakes, it will make losing weight harder. While whole fruits and vegetables are undoubtedly good for you, they can also sometimes cause weight gain if you eat too much, as they have high levels of natural sugars in them. Low-fat food options might have high amounts of added sugar in there too, so make sure to check the food label.
High carb days need to be inserted into your fat loss plan regularly to prevent a metabolism stall, but high carb days cannot be taken too frequently without slowing progress. The frequency with which to take high carb days will depend on how fast your metabolism is and how lean you are. Below is the guide for determining the frequency of high carbs days based on body type.
Also some research shows that the human body is primed to consume most of its calories during daylight hours. But the lifestyle is problematic for many: Because family meals and dinners with friends often are scheduled for after sunset, "people who try to stop eating after 7pm can't do it every day for the rest of their lives," says Dr. Seltzer, who supports an alternative strategy: Eating a hearty meal at your regular dinnertime.
3. Caffeine: Coffee is good for more than just a jolt in the morning. A study in the International Journal of Sport Nutrition and Exercise Metabolism found that consuming caffeine an hour before you hit the gym can help you burn about 15 percent more calories than normal. What's more, other research has found that sipping on the stimulant before the gym can help you eat fewer calories afterward.


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VandeBerg, John L., Williams-Blangero, Sarah.Tardif, Suzette D. (Eds.) (©2009) The baboon in biomedical research /New York : Springer,MLA Citation
VandeBerg, John L., Williams-Blangero, Sarah.Tardif, Suzette D., eds. The Baboon In Biomedical Research. New York : Springer, ©2009. Print.
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The baboon in biomedical research /
edited by John L. VandeBerg, Sarah Williams-Blangero and Suzette D. Tardif ; with editorial assistance from April W. Hopstetter.
|VandeBerg, John L. | Williams-Blangero, Sarah. | Tardif, Suzette D.
|New York : Springer, ©2009.
Developments in primatology.
|Baboons as laboratory animals. | Papio. | MEDICAL - Research. | Baboons as laboratory animals. | Sciences de la vie. | Biomédecine.
|Electronic books.
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Balancing search and display for digital display ads are important; marketers tend to look at the last search and attribute all of the effectiveness to this. This then disregards other marketing efforts, which establish brand value within the consumers mind. ComScore determined through drawing on data online, produced by over one hundred multichannel retailers that digital display marketing poses strengths when compared with or positioned alongside, paid search (Whiteside, 2016).[42] This is why it is advised that when someone clicks on a display ad the company opens a landing page, not its home page. A landing page typically has something to draw the customer in to search beyond this page. Things such as free offers that the consumer can obtain through giving the company contact information so that they can use retargeting communication strategies (Square2Marketing, 2012).[43] Commonly marketers see increased sales among people exposed to a search ad. But the fact of how many people you can reach with a display campaign compared to a search campaign should be considered. Multichannel retailers have an increased reach if the display is considered in synergy with search campaigns. Overall both search and display aspects are valued as display campaigns build awareness for the brand so that more people are likely to click on these digital ads when running a search campaign (Whiteside, 2016).[42]
Next, consider your audience and the overall mood for your production. Are you targeting a small audience that will appreciate the newest, underground hip-hop track, or do you need something that will appeal to many demographics? Are you creating a practical product tutorial or an upbeat event recap? Be sure to choose music that enhances the overall tone of your video.
Because it appeared quickly, social media has developed a reputation by some for being a passing marketing interest, and therefore, an unprofitable one. The statistics, however, illustrate a different picture. According to Hubspot, 92% of marketers in 2014 claimed that social media marketing was important for their business, with 80% indicating their efforts increased traffic to their websites. And according to Social Media Examiner, 97% of marketers are currently participating in social media—but 85% of participants aren't sure what social media tools are the best to use.
A generation ago, consumers were at the mercy of advertisers who spoon-fed them marketing messages across a few media channels: print, billboards, television, radio. These advertisers created markets, defining and reinforcing consumer stereotypes. In the 1950s, advertising was primarily a one-way conversation with a captive audience. TV advertising grew and matured into a viable marketing medium. Experts were the style makers.
Master strategic marketing concepts and tools to address brand communication in a digital world. This Specialization explores several aspects of the new digital marketing environment, including topics such as digital marketing analytics, search engine optimization, social media marketing, and 3D Printing. When you complete the Digital Marketing Specialization you will have a richer understanding of the foundations of the new digital marketing landscape and acquire a new set of stories, concepts, and tools to help you digitally create, distribute, promote and price products and services. In 2016, this was one of the top 10 specializations in terms of enrollments. INC Magazine rated the first course, Marketing in a Digital World, as one of The 10 Hottest Online Classes for Professionals in 2015. In addition, this course was also ranked in the top five courses across multiple MOOC providers. Finally, the Digital Marketing Certificate was the top coveted certificate on Coursera in 2015. Get more updates on the specialization at http://digitalmarketingprofs.com/ This Specialization is part of the University of Illinois Masters of Business Administration degree program, the iMBA. Learn more about the admission into the program here.
Video and mobile go hand in hand. 90% of consumers watch videos on their mobile. From Q3 of 2013, mobile video views have grown more than 233 percent. YouTube reports mobile video consumption rises 100% every year. Since people like to watch videos on the go, and the number of smartphone users is growing, your video audience keeps getting bigger and bigger.
A Coursera Specialization is a series of courses that helps you master a skill. To begin, enroll in the Specialization directly, or review its courses and choose the one you'd like to start with. When you subscribe to a course that is part of a Specialization, you're automatically subscribed to the full Specialization. It's okay to complete just one course — you can pause your learning or end your subscription at any time. Visit your learner dashboard to track your course enrollments and your progress.
If you're new to internet marketing and wish to get online as quickly and inexpensively as possible you can start with a social media platform like Facebook - you can create a business Facebook page in less than an hour. However, if you want more control over your online presence, a customized website is more appropriate. Ideally you should have both a website and a social media presence, with each linking to the other.
10. Improved Customer Insights. Social media also gives you an opportunity to gain valuable information about what your customers are interested in and how they behave, via social listening. For example, you can monitor user comments to see what people think of your business directly. You can segment your content syndication lists based on topic and see which types of content generate the most interest—and then produce more of that type of content. You can measure conversions based on different promotions posted on various social media channels and eventually find a perfect combination to generate revenue.
Hi, thanks for a great blog. In our office we have a debate going on about whether all of this video hype that we're experiencing from basically everywhere today is really just, well, a hype.. In line with more and more companies using video marketing, text as we know it might fade out, pictures as we know them might fade out, but if everybody starts using video, what will then happen? Today, video is commonly seen as a way to stand out and capture users' attention, but what if every brand start publishing video solely? Will we still want to see as much video? Will we need to capture the viewers' attention in 2 seconds instead of 10? What do you think it requires for companies to succeed with videos and stay on top if everybody else is doing the same?
Yelp consists of a comprehensive online index of business profiles. Businesses are searchable by location, similar to Yellow Pages. The website is operational in seven different countries, including the United States and Canada. Business account holders are allowed to create, share, and edit business profiles. They may post information such as the business location, contact information, pictures, and service information. The website further allows individuals to write, post reviews about businesses, and rate them on a five-point scale. Messaging and talk features are further made available for general members of the website, serving to guide thoughts and opinions.[49]
To do that, you need a consolidated view of customer preferences and expectations across all channels – web, social media, mobile, direct mail, point of sale, etc. Retailers do this using omnichannel retail analytics. Marketers can use this information to create and anticipate consistent, coordinated customer experiences that will move customers along in the buying cycle. The deeper your customer insight into behavior and preferences, the more likely you are to engage them in lucrative interactions.
We recently published an infographic on how powerful video will become. But the future has already arrived. This has been a full-on video revolution year for marketers. According to Wyzowl statistics, 63% of businesses have started using video content marketing. Out of those 82% of businesses feel video marketing is an important part of their strategy. Video is progressing rapidly and will reach new heights sooner than we think. This trend is fueled by 83% of businesses believing that video marketing gives them a good ROI.
Video and mobile go hand in hand. 90% of consumers watch videos on their mobile. From Q3 of 2013, mobile video views have grown more than 233 percent. YouTube reports mobile video consumption rises 100% every year. Since people like to watch videos on the go, and the number of smartphone users is growing, your video audience keeps getting bigger and bigger.
What if you could move things around, re-arrange your homepage, or add something new? Whether you want to make some adjustments to your website or create a completely custom design from scratch, True North Social Los Angeles can help. We can create a bespoke design tailored to your business strategy, making your operations more efficient while boosting sales.
Notice that each of these accounts has a consistent voice, tone, and style. Consistency is key to helping your followers understand what to expect from your brand. They'll know why they should continue to follow you and what value they will get from doing so. It also helps keep your branding consistent even when you have multiple people working on your social team.
Unlike most offline marketing efforts, digital marketing allows marketers to see accurate results in real time. If you've ever put an advert in a newspaper, you'll know how difficult it is to estimate how many people actually flipped to that page and paid attention to your ad. There's no surefire way to know if that ad was responsible for any sales at all.
Video Marketing is a good way to promote your business. However, it's not that an easy task and sometimes you need a help from your co-workers like graphic designers if you don't know how to create or draw your own icon or image to be used in the video. Though you can get from free stock photos and icons sites to compile it for your video, I think it's better if you create your own.
To create an effective DMP, a business first needs to review the marketplace and set 'SMART' (Specific, Measurable, Actionable, Relevant and Time-Bound) objectives.[60] They can set SMART objectives by reviewing the current benchmarks and key performance indicators (KPIs) of the company and competitors. It is pertinent that the analytics used for the KPIs be customised to the type, objectives, mission and vision of the company.[61][62]
Did you know that 65% of your audience are visual learners? One of the most powerful methods you can use for video marketing is to educate your audience. And the great thing is that education comes in many forms. For example, you can teach your customers how to use your product or service and provide useful tips on how to make the most of it. Or you can create a webinar to showcase your industry knowledge, position your brand as a thought leader, add value to your consumers' lives and collect leads in the process.
Two other practical limitations can be seen in the case of digital marketing. One,digital marketing is useful for specific categories of products,meaning only consumer goods can be propagated through digital channels.Industrial goods and pharmaceutical products can not be marketed through digital channels. Secondly, digital marketing disseminates only the information to the prospects most of whom do not have the purchasing authority/power. And hence the reflection of digital marketing into real sales volume is skeptical.[citation needed]
In order to engage customers, retailers must shift from a linear marketing approach of one-way communication to a value exchange model of mutual dialogue and benefit-sharing between provider and consumer.[21] Exchanges are more non-linear, free flowing, and both one-to-many or one-on-one.[5] The spread of information and awareness can occur across numerous channels, such as the blogosphere, YouTube, Facebook, Instagram, Snapchat, Pinterest, and a variety of other platforms. Online communities and social networks allow individuals to easily create content and publicly publish their opinions, experiences, and thoughts and feelings about many topics and products, hyper-accelerating the diffusion of information.[22]


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Physician Practice Manager
Posted on Jun 14, 2019 by Ascension
We Are Hiring
Physician Practice Manager - FP Tillmans Corner - Full-Time,Day - PHS Family Prac Tilman Corner - Mobile,AL
Why Join Ascension?
Providence Health System, based in Mobile, Alabama, operates a full service, 349-bed medical/surgical facility accredited by The Joint Commission. Since its founding in 1854, Providence has been serving, caring for and healing the people of Mobile and surrounding areas.
Ascension is a faith-based healthcare organization dedicated to transformation through innovation across the continuum of care. As one of the leading non-profit and Catholic health systems in the U.S., Ascension is committed to delivering compassionate, personalized care to all, especially to those most in need. In FY2018, Ascension provided nearly $2 billion in care of persons living in poverty and other community benefit programs.
What You Will Do
As an Associate with Providence Hospital-AL, you will have the opportunity to manage the daily operations of the assigned practice site(s).
- Serves as a liaison between practice physicians and office employees, and between the practice and other clinical and administrative areas.
- Develops growth strategies and business plans in cooperation with practice physicians and physician leadership. Supports financial, budget and business goals.
- Ensures that staffing is in place to meet the demands of the provider's work schedules. May assist with the development and implementation of the physician compensation system.
- Monitors the billing and collection functions.
- Oversees daily operations of practice including but not limited to services, site policies, staff development, and patient flow.
- Manages staff relations including performance management, staff satisfaction and conflict management. Performs and oversees scheduling, recruitment and payroll.
- Monitors budgets, regulatory compliance, contracts and vendor relations.
- Assesses quality of and coordinates patient care services with patients, staff, physicians, and other providers.
What You Will NeedEducation:
- Diploma
- High school diploma or GED required
- 2 years of experience required. 1 year of leadership or management experience required.
Equal Employment Opportunity
Providence Hospital provides equal employment opportunity without regard to race, color, religion, sex (including pregnancy, childbirth and related medical conditions), ethnic or national origin, age (40 or over), citizenship, genetic information, or status as a disabled veteran or veteran of the Vietnam era. Providence Hospital provides equal employment opportunities for qualified disabled individuals.
Please note that Ascension will make an offer of employment only to individuals who have applied for a position using our official application. Be on alert for possible fraudulent offers of employment. Ascension will not solicit money or banking information from applicants.
E-Verify Statement
Providence Hospital participates in the Electronic Employment Verification Program. Please click the E-Verify link below for more information.
E-Verify (link to E-verify site)
Reference: 720978175
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Combining the expertise of a consultancy with the creative power of a design studio XPLANE helps leaders envision execute business strategies. Azure Application Insights is included with Visual Studio.
Visual Insights will be an essential resource on basic information visualization. Oct 30 " The Connected Culture: Unleashing the Power of Video in Everyday Collaboration, · As detailed in the now available Forbes Insights report, " almost wherever applied video conferencing delivers enormous business benefits.
Jul 19, · This morning Visual Studio was released with a lot of great features to support every phase of your development cycle. App deployment tools for HockeyApp.
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It supports UML DFD, BPMN, ERD SysML. But many times, it is difficult to decide where to start what to focus on.
Get the latest information news from Microsoft experts , announcements, insights developers in the MSDN blogs. Our Case Managers Consultants Researchers figure things out with you.
With Data Insights by MAQ Software you can easily explore . One of the key objectives of a project inception is to collect requirements collaboratively.
IBM SPSS Get deeper more meaningful insights from your data predict what is likely to happen next Learn more. TypeScript brings you optional static type- checking along with the latest ECMAScript features.
Update ( Sep 24) : Microsoft moved the custom Visuals to AppSource site. If you want to become a visual data explorer and learn to produce.
Sep 21, · Download Insights in Upgrade Readiness accelerate Windows 10 upgrades from Official Microsoft Download Center. This is a very exciting release for Power BI Desktop!
Email Insights is a lightweight email search client which helps users do their emails related tasks faster. NET to any developer working on any kind of application while also delivering a new level. Extension for Visual Studio - Telemetry search CodeLens integration other tools for Application Insights. Companies taking an enterprise- wide approach to the technology are reporting.
Try our Mac & Windows code editor IDE VSTS for free. We help you develop the best themes select the best juries prepare the best witnesses.
Extension for Visual Studio - Telemetry search CodeLens integration other tools for Application Insights. Companies taking an enterprise- wide approach to the technology are reporting.
You get automatic instrumentation for ASP. All my old queries to Office Stores cannot be refreshed, since Microsoft redirect the Office Store requests to AppSource.
Policy Insights are shorter more visual representations of the overall research studies publications. Visual Paradigm, a software design tool tailored for agile software projects.Com: Visual Insights: A Practical Guide to Making Sense of Data ( MIT Press: Katy Börner, David E. Find out how it can impact your business today. Download this custom visual on AppSource and learn more by reading Mapbox' s documentaiton. We are releasing two features that we demoed at the Data Insights Summit: drillthrough and report insights.
May 12, · Today we shipped an update ( version 1. 3) of our plugin for Visual Studio that makes working with Application Insights from Visual Studio really easy.


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