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Saturday 15th June
We have a total of 9 runners, with 8 heading to Downpatrick and 1 making the hopefully worthwhile journey to Hexham:
We kick off the day in the "Irish Stallion Farms EBF Mares Maiden Hurdle" with two runners. AMOR VERDADERO who has definitley improved since switching over hurdles, and fingers crossed she can go close again, Davy Russell rides. BALLYDUNBLAZE also lines up, she ran a resonable race when 5th on her hurdling debut, she has to carry a winners penalty, Jack Kennedy rides.
DUKE'S GIRL drops back down to 2m 5f today, she has been running consistent races but will have to up her game a little in order to get her head in front. Davy Russell remains in the saddle.
We also send 2 to post for the " Speckled Hen Bar & Restaurant Beginners Steeplechase". ALPHA INDI makes his debut for the yard, he is a long time off the track and with snippets of form in England it would be nice to see him run well on his Irish debut, Jack Kennedy rides. ISLE OF DESTINY began her career on the point-to-point circuit so she will be no stranger to the larger obstacles and hopefully she can run a solid race under Davy Russell.
CREADAN GRAE returns to fences in the "Tote Supporting Downpatrick Racecourse Handicap Steeplechase". A winner over fences in Perth back in September he will be a lot sharper after his return run over hurdles. He carries top weight and has Davy Russell in the saddle.
Our final runners of the day at Downpatrick are both SANTANA PLESSIS and THREE IS COMPANY in the "Down Time Festival (Ladies Pro/Am) Flat Race ". The latter makes his debut for the yard in the colours of Vincent Caldwell & Maneerat Caldwell, he was placed on only his second start in the point-to-point field and it wouldn't be surprising to see him run into the money, Georgie Benson rides. SANTANA PLESSIS has hit the crossbar on a few occasions, he has proven he has ability so it would be good to see him register a win here today. Lisa O'Neill rides.
DARLING MISS has made the journey to Hexham for the 2m 7f Handicap Hurdle. A decisive winner on her latest appearance in Perth she lines up in a small field of 5 runners. She has travelled over well and it would be great to see her continue in winning ways. Richard Johnson rides.


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7 jobs
Teacher of Spanish & International Co-ordinator
Devonport High School for Girls, Plymouth
Devonport High School for Girls is seeking to appoint a qualified, highly motivated and talented Teacher of Spanish to further enhance our successful, progressive and well-resourced Modern Foreign Languages Department on a full-time contract.
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Head of Year
Plympton Academy, Plymouth
Head of Year required for January 2020 (MPS/UPS, TLR1b), permanent, full-time
Salary: MPS/UPS/TLR1b
Teacher of Geography
Plympton Academy, Plymouth
Teacher of Geography required January 2020 (MPS/UPS), full-time, permanent
Salary: MPS/UPS
Head of Computer Science
Plympton Academy, Plymouth
Head of Computer Science, required from January 2020 (MPS/UPS, TLR2a, permanent, full-time
Salary: MPS/UPS TLR 2a
Teacher of Englishquick apply
South Dartmoor Community College, Devon
Are you an innovative and talented English teacher with a desire to inspire others? If so, then South Dartmoor Community College is the place for you.
Salary: MPS/UPS
Expiring today
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Teacher of Spanish KS4/KS5quick apply
South Dartmoor Community College, Devon
Are you a dynamic, highly motivated classroom practitioner and an excellent Spanish linguist and keen to work with talented and motivated students at KS5? If so, then South Dartmoor Community College is the place for you.
Salary: MPS/UPS
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Finders Keepers Lunchboxes - Sunday
Finders Keepers Lunchboxes - Sunday
'The Pumpkin Salad'
A Yes, Joy cult favourite - try it to find out why! Roasted pumpkin with zesty coriander pesto and pearls of pomegranate and crunchy toasted buckwheat.
(Ingredients: pumpkin, mung beans, coconut yoghurt labneh, evoo, coriander, garlic, lemon, s&p, coriander, pomegranate, lime, toasted buckwheat)
Option to have:
Add Free Range Poached Chicken $4
Add Poached Salmon $4
To drink: We've partnered with local organic kefir maker, MYK's FFF kefir to bring you the best probiotic sparkling beverage in town (possibly the universe!) Add a seasonal water kefir to your order for $6
*Please note these prices allow us to be able source the best produce, give you the ease of processing your order online and then delivering your individual order to your allocated stall, boxed and ready to enjoy.


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We explore the increasing range of e commerce options available for small businesses seeking to grow their business.
From developing your own full ecommerce site such as Shopify or setting up a shop on ETSY through to leveraging third-party platforms such as Amazon and EBay where you can sell product direct. This workshop will help you discover new ways to market your products and grow sales. We also look at the advantages of service sites such as Hi-Pages, Get Quotes, Service Seeking, One Flare and Upwork Australia.
All workshop participants receive – Ten Tips to E Commerce Success!! – a jam-packed handout designed to help small businesses get the most from their ecommerce site.
Participants will gain –
At the completion of the session the participants will leave with:


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Published at Wednesday, 15 May 2019. Barn Doors. By Fanette Charrette.
Working with recovered horse shelter sheets isn't straightforward. The sheets can be harsh, fragile and are in no way, shape or form square. It takes persistence, care and artfulness to make these sheets work in current cabinetry. An ongoing task exemplified the difficulties of working with this special material. The Cabinetmaker initially needed to process the sheets so they could be joined to a sub-straight for security and quality while saving the first essence of the sheets by processing just the rear. Given the idea of the wood, bunches can come free amid the processing procedure, so after the horse shelter barricades were stuck he had the exhausting undertaking of filling every one of the bunches with coordinating bits of disposed of sheets. Rarely a bureau creator's instrument of decision is a couple of tweezers, however a decent cabinetmaker will go the additional mile.
Wreaths dependably look incredible for a horse shelter wedding. They can be produced using various materials to fit in with the provincial subject. A wreath made of wheat tied with a glossy silk strip makes a look of downplayed rural style when held tight an outbuilding entryway. Dried blossoms make for sentimental yet natural wreaths. They would be dazzling held tight the divider behind the head table. An adorable thought is to suspend little wreaths of lavender or herbs on the backs of the lady of the hour and man of the hour's seats. They will smell as magnificent as they look. It is the sort of minimal additional which will add a ton of character to your wedding gathering.
Americans when all is said in done have taken up the new interest of scaling back and improving in their living and work spaces. This incidentally implies there are more stays with littler spaces which need them. Generally, they have hung with pivots and have a three to four foot territory of "squandered entryway space". This leads me to reason number two. You can introduce your entryway as a top moving entryway or a base moving one. On the off chance that you have three to four crawls at the highest point of your entryway space, introduce the outbuilding entryway track at the highest point of the entryway opening. In the event that you don't have space at its highest point, introduce a base moving it's equipment pack and use the floor space. Establishment is my reason number three for cherishing moving entryway equipment. Establishment is basic, any mortgage holder can do it! To the extent the con's of animal dwellingplace entryway equipment, it is difficult to locate the one of a kind, creator outbuilding entryway packs. There are a few stores on the web that gloat about their insight into the equipment.
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to discuss the effects of strikes on the South African economy 2013, gold producers represented by the Chamber of Mines of South Africa CMSA, proposed a.more+
Apr 2, 2014 Marikana ispanys biggest South African mine. Within 15 Mining is an important sector in the South African economy. It had beenmore+
Examining the impact of strikes on the South African economy this proportion exceeded 1 twice in the mining sector in 2014 3.0781 andmunitymore+
Dec 15, 2015 Anglo American Job Cuts Strike at Core of South Africas Mining Industry and industry braced for possible job losses, amid broader economic woes. a detailed presentationwhich should include the impact on jobs andmore+
Examining the impact of strikes on the South African economy civil servant strikes fallingmunity Services and 2014 for the mining sector,more+
Oct 24, 2014 South Africas economy is also struggling to shake off the shock of the strike, In Marikana, where 34 striking miners were shot dead by police the strike and the increase in his monthly wage has had little impact on his life.more+
Aug 29, 2014 On August 16, activities were held across South Africa to mark the second . First wrote that the 1946 miners strike was one of the those greatmore+
Aug 27, 2013 With nationwide strikes picking up steam, South Africas economy is taking With the many, adverse effects of mining strikes, its alarming thatmore+
Jul 15, 2014 The strikes in the mining and manufacturing sectors has had an adverse effect on the countrys economy, leading to the steepest economic At one stage in about 2006, South Africas economic growth peaked at 7.5more+
Jan 31, 2017 Reasons for strikes in South Africa are multilayered and their effects It is important to empirically evaluate the impact of strikes on the South African economy, Strike action in the mining sector has resulted in a number of.more+
Feb 10, 2018 THE IMPACT OF MINING ON THE SOUTH AFRICAN ECONOMY AND .. rising costs, damaging policies, and strikes have caused the miningmore+
platinumrelated mining industry as a result of lost production during the strike platinumsector strike had a significant impact on the South Africa economy.more+
Oct 16, 2012 After a strike left 34 dead, one mining firm increased wages by 22 per cent. swept through South Africas platinum, gold, diamond and chrome mines. Now to deal with economic and political challenges and the challengesmore+
The impacts of the strikes have been harsh for South Africa. In the mining industry, union rivalries between Association of Mineworkers and components sector also affected the South African economy. Manufacturing shrank 6.6 over themore+
Nov 12, 2014 lasting negative impacts on the South African economy as a whole. We Keywords: Platinum mining strike, computable general equilibrium,.more+
The largest union in South Africas platinum sector has called a strike over pay Lerato Gold miners in South Africa Auto workers on strike in South Africa.more+
Mar 5, 2014 With South Africas economy built on gold and diamond mining, the the strikes, prolonged strikes could have distressing impacts on exports.more+
Sep 11, 2012 The economic effect of the South African Mining Strikes.more+
There were a hostplex social, political and economic forces which were also .. The financial effects of the Marikana strike action which occurred during the . A wildXinhai strike broke out at Lonmins mines on 10 August 2012 and on 11more+
May 28, 2014 Months of mining strikes in South Africa sent its economy into and their impact is weighing on the countrys largest platinum producers.more+
Oct 14, 2012 In our view, the strikes in South Africas mining sector will likely feed the strikes in the transport sector worsen the impact of the mining unrest.more+
Oct 24, 2012 Back in August, when wildXinhai miners strikes first took place in South Africa, few economists were revising their GDP growth numbers for Southmore+
Jul 18, 2014 By Saijil Singh, lead analyst, Coface. A wave of violent, wildXinhai strikes that erupted periodically in 2012 rooted in a turf war between AMCU andmore+
Nov 27, 2012 Production at South Africas mines has suffered numerous setbacks, its operations have had a significant financial impact onpany, adding that economic pressure and that the strike action was exacerbating thatmore+
Nov 4, 2014 The impact of strikes in the South African mining industry has economy of South Africa through exports, high employment and infrastructure.more+
Mar 20, 2014 RUSTENBURG, SOUTH AFRICA As South Africas biggest postapartheid mine strike marks its eighth week on Thursday, it is alreadymore+
In this paper we measure the economywide impact of the 2014 labour strike in South Africas platinum industry. The strike lasted five months, ending in Junemore+
Jun 5, 2014 The African continent contributes 7 of the worlds mineral exports from mining 20 of worlds land area. South Africa delivers 65 of mineralmore+
Mining in South Africa was once the main driving force behind the history and development of Africas most advanced and richest economy. . The Vredefort Dome impact which lies within the basin and the nearby Bushveld Igneous Ever since the Kimberley diamond strike of 1868, South Africa has been a world leader inmore+
Mar 12, 2013 ABSTRACT. The recent spate of strikes in the mining sector in South Africa has created a .. impact is so great on the economy. Focussingmore+
In Rustenburg, a small city in South Africas North West province, mining makes . for local economic development in Rustenburg, says the effects of the strikemore+
In this paper we measure the economywide impact of the 2014 labour strike in South Africas platinum industry. The strike lasted 5 months, ending in June 2014more+
Jul 15, 2014 The countrys economy has battled to fully recover from the impact of the 2009 recession due to low productivity in the mining and manufacturing sectors. twoweek strike by the National Union of Metalworkers SA NUMSAmore+
In democratic South Africa, the government allows citizens to express dissatisfaction through Effects of the mining strikes on the South African economy.more+
Aug 16, 2016 A majority of them are migrants from neighboring countries, while others are South African miners who have lost their jobs during the economicmore+
Sep 13, 2012 Analysts fear the impact of industrial unrest on a nation already hit hard by the South Africas economy was built on mining, and it remains anmore+
Dec 5, 2007 South Africas crucial mining sector was hit Tuesday by its biggest lack of jobs in 2000, but it hit an important artery of South Africas economy.more+
Nov 2, 2012 The economic impact of Marikana. He said the violence at Marikana was just one aspect of the effect of the strike, with some The success of mining in South Africa has generated social squalor, with executives getting allmore+
Jul 22, 2014 South Africas mining strikes have hammered the economy far more 1936, the effect of the mining sector strikes can be assessed from anmore+
The economywide impact of increasing wages in the South African mining sector, a CGE Keywords: Wages, wage demands, minimum wage, strike actionmore+


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NZXT VGA watercooling solution at Computex
by Hilbert Hagedoorn on: 06/07/2013 07:50 AM | source: | 0 comment(s)
NZXT is aboutworking on a watercooling solution for graphics cards as thwo cards have been spotted at computex with that cooling applied. It looks like NZXT's uses Asetek's sealed liquid cooling, coupled with a fan to cool the memory and the VRMs. According to NZXT, the cooler keeps a GeForce GTX Titan around 30°C cooler than the stock cooler. Availability is expected later this year. Photo's after the break.
The coolers kept Titan cards a good 30 degrees C cooler. Photo's are courtesy of tweakers.
« Wolfenstein The New Order E3 2013 Trailer · NZXT VGA watercooling solution at Computex · Windows 8.1 Public Preview arrives on June 26 »


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With $200,000 a year in passive income, I would have enough income to provide for a family of up to four in San Francisco, given we bought a modest home in 2014. Now that we have a son, I'm happy to say that $200,000 indeed does seem like enough, especially if we can win the public-school lottery to avoid paying $20,000 to $50,000 a year in private-school tuition.
For those willing to take on the task of managing a property, real estate can be a powerful semi-passive income stream due to the combination of rental and principal value appreciation. But to generate passive income from real estate, you either have to rent out a room in your house, rent out your entire house and rent elsewhere (seems counterproductive), or buy a rental property. It's important to realize that owning your primary residence means you are neutral the real estate market. Renting means you are short the real estate market, and only after buying two or more properties are you actually long real estate.
I'm a 45 year old business owner who also has focussed on diversifying my income streams. I have a short term vacation rental in Florida that I bought for $390k in 2012 and net rental income for the last three years has been growing steadily. 2015 I am at $70k gross right now but should end up at $80-85k with net around $45k plus we use the place about 35 nights a year.
Making legitimate passive income isn't as difficult as you might think. Some of the best passive income ideas might take a little time to set up but can start cash flowing within a couple of months and will provide a consistent monthly income for years or more. The most important point is just to get started. You make exactly $0 on the passive income sources you never start.
Developing your own passive income stream is an excellent idea if you believe in financial independence. Not only does it give you freedom of time, but it also reduces your stress, anxiety, and fear of the future. In the book Unshakeable by Tony Robbins, he illustrates how investing a couple of hundred dollars a month is all it takes to become a millionaire. This lifestyle empowers you to do the things you love rather than what pays the bills. See the list below.
If you have a spare bedroom, you can find a roommate or list the space on AirBnB for travelers. Having a roommate is the more passive of the two, as being an Airbnb host will require more work in the form of turning over the room between stays. This is a super painless way to earn $500 to $1,000 a month without much effort – you may even be able to cover your mortgage payment with this extra income!
If you've ever thought to yourself, "I wish there was a product that did this," then invent it! Create a product, medical or otherwise, and sell it as a company or get royalties for it. It's not impossible to figure out, I have many friends who have taken a concept to market. Don't overlook an invention as a fantastic means of attaining passive income.
Keep in mind, many questions can be answered on IRS.gov without visiting an IRS Tax Assistance Center (TAC). Go to IRS.gov/LetUsHelp for the topics people ask about most. If you still need help, IRS TACs provide tax help when a tax issue can't be handled online or by phone. All TACs now provide service by appointment so you'll know in advance that you can get the service you need without long wait times. Before you visit, go to IRS.gov/TACLocator to find the nearest TAC, check hours, available services, and appointment options. Or, on the IRS2Go app, under the Stay Connected tab, choose the Contact Us option and click on "Local Offices."
I wanted to specifically call out one particular strategy within equity investing that bears mentioning – dividend growth investing is when you focus on stocks that not only pay a dividend but have a history of strong dividend growth. When I was first building my portfolio of individual stocks, I focused on buying companies with a history of dividends, a history of strong growth, and financials that supported a continuation of both.
Self-rental situations are not just limited to buildings. You could lease your car to your S corporation. No, this isn't the same as leasing a car from a dealership. This is where you own a piece of equipment, let's say an automobile, and you lease it back to your business for your business's use. Sounds exotic, but it is quite simple. More about this in a later chapter dedicated to fringe benefits and tax deductions.
If any amount of your loss from an activity (as defined in Activities Covered by the At-Risk Rules , later) is disallowed under the at-risk rules for the tax year, a ratable portion of each item of deduction or loss from the activity is disallowed for the tax year. For this purpose, the ratable portion of an item of deduction or loss is the amount of such item multiplied by the fraction obtained by dividing:
Passive income tax benefits have the potential to turn a good rental property into a great one. However, as I said before, nobody is going to hold your hand and tell you to claim the appropriate deductions; you need to make sure you know what is within your legal right to deduct. I encourage all passive income investors to consult a certified public accountant (CPA) to confirm that they are, in fact, taking advantage of all the deductions made available. Please take note of the passive income tax benefits you qualify for and see to it they contribute to your bottom line instead of taking away from it.
In the case of an activity with respect to which any deductions or credits are disallowed for a taxable year (the loss activity), the disallowed deductions are allocated among your activities for the next tax year in a manner that reasonably reflects the extent to which each activity continues the loss activity. The disallowed deductions or credits allocated to an activity under the preceding sentence are treated as deductions or credits from the activity for the next tax year. For more information, see Regulations section 1.469-1(f)(4).
Oh it matters. It matters because accomplishing your goals depends on understanding these terms very clearly. What is the most common reason investors give as to why they are getting into real estate investing or why they are already in it? Financial freedom. Those who want financial freedom very clearly define that goal as being able to use real estate as a vehicle to eventually break loose of their current career and not have to work for their income. Okay, cool, a goal! And an amazing goal at that. Okay, so financial freedom, let's talk about that.
If you're looking for a way to begin gradually replacing your income, these are just some of the best ways you can do it as a physician. Remember the idea of gradual retirement? Passive income streams like the ones mentioned here are perfect ways to allow you to spend more time with family, enjoy your day job more, and, of course, make a little money while you're at it.
The IRS issued a notice of deficiency for tax years 2008 through 2010. They disallowed the passive activity loss and tacked on a Section 6662(a) accuracy-related penalty. Hardy appealed for redetermination in a timely manner. He challenged the IRS's determination that he could not claim passive activity loss deductions against the income from MBJ and the accuracy-related penalties.
Investing in a business: Another good way to generate passive income is to invest in a business --even a small one -- in return for a percentage of the profits - just like Shark Tank, only smaller. Lending $10,000 to a local business that, for example, is working on a mobile app for Apple phones could lead to a passive income-generated share of the profits when that mobile app starts selling like hot cakes.
Investing in rental properties is an effective way to earn passive income. But it often requires more work than people expect. If you don't take the time to learn how to make it a profitable venture, you could lose your investment and then some, says John H. Graves, an Accredited Investment Fiduciary (AIF) in the Los Angeles area and author of "The 7% Solution: You Can Afford a Comfortable Retirement."
The Digital Reflection Panel is a rewards program that tracks characteristics about your internet usage. You can quickly earn $50 your first month and a minimum of $170 your first year. Since you receive the installation bonus only once, you will earn $120 each subsequent year. Not only that, but every 3 consecutive months you're enrolled in the program you get a bonus.
Earlier this year, the government passed new tax legislation governing Canadian-controlled private corporations (CCPCs), including incorporated professionals. As we enter the final weeks of 2018, one new measure is of particular concern — the potential looming loss of the small business deduction (SBD) in 2019 for corporations with more than $50,000 of passive investment income in 2018.
Here are our top 5 passive income ideas for 2018. These passive income streams will help you get started securing your financial future. These income streams will allow you to do what you want, when you want it. Please note our passive income ideas are not necessarily new to 2018, but these are key areas that every person researching passive income should participate in.
1. Interest: If the interest a landlord pays on their mortgage isn't their biggest expense, it is certainly close to it. Even with rates as low as they are today, interest payments are a sizable cost that needs to be accounted for. Nonetheless, for as intimidating as interest payments can be, they are not without their benefits. Mortgage interest has become synonymous with one of the largest deductions landlords can make. Passive income investors can deduct mortgage interest payments on loans used to acquire or improve a rental property. However, it is important to note that they can also deduct the interest paid on credit cards specifically used to to maintain rental property activity.
I think you should use Financial Samurai to raise your passive income. You've already proven that you writing 3 articles a week is enough to not only sustain the site but grow it. Why not have more guest writers post articles? Since you started with the extra post each week I'm guessing traffic is above your normal growth rate. Leverage that up with more posts and my bet traffic will continue to grow.
Crowdfunding is a newer way to invest, having emerged onto the scene just within the last few years. Most people have heard of sites like Kickstarter and GoFundMe, and a very similar concept exists for real estate. Developers are always looking to raise capital to fund their projects. Through the various online platforms, investors have access to these projects and can choose to invest in both residential and commercial properties. See the List of My Favorite Crowdfunding Sites.
The Tax Court had to decide whether the Hardy's properly reported Dr. Hardy's income from MBJ as passive, and if so, whether they could deduct a passive activity loss carryover from previous years. It also had to determine whether the Hardy's overpaid their self-employment tax. Finally, it had to decide if they were liable for the accuracy-related penalties.
I guess I just don't understand why the specific importance of focusing on "dividends" instead of focusing on the total return of your investment, including stock appreciation. I don't really care if a company decides to issue a dividend or not; presumably, if they don't issue a dividend, then they're doing other things to increase the value of the company, which will be reflected in the stock price of the company. As an investor, I can make money by selling a percentage of my holdings or collecting dividends, and I don't really care how that's divided up – it's an artificial distinction.
The IRS defines depreciation losses as "allowances for exhaustion, wear and tear (including obsolescence) of property." According to their website, "You begin to depreciate your rental property when you place it in service. You can recover some or all of your original acquisition cost and the cost of improvements by using Form 4562, Depreciation and Amortization, (to report depreciation) beginning in the year your rental property is first placed in service, and beginning in any year you make improvements or add furnishings."
No matter what, if you own something, you will have to put some effort towards it, yes. Even if you are as hands-off as possible, you may need to use your brain occasionally. Although I would say with mine, I might have to use my brain for a total of a 30 minutes or less a year. The only thing I do for my properties are answer emails or calls from my property manager and give him approval to do random things. That doesn't even happen that often though. The most 'work' I ever do on my properties, other than give approval for repairs, is stress if there is a vacancy or turnover or something. Stressing is pretty passive though. Oh, and I spend 20 minutes or less gathering any documents I have for my accountants come tax time.
Finding an outstanding development team is critical for success. Don't just go for the lowest and cheapest price. You need a balance of budget and quality. From personal experience, I've had the best luck with developers from Romania. That is my number one pick. When you post a job on Upwork.com, everyone will be promising you world. Do not fall for a development team that does not have good feedback and return clients. Return clients are one of the most important. This means their client was willing to return to them for more work after their job finished! That says something.
The IRS uses the latest encryption technology to ensure your electronic payments are safe and secure. You can make electronic payments online, by phone, and from a mobile device using the IRS2Go app. Paying electronically is quick, easy, and faster than mailing in a check or money order. Go to IRS.gov/Payments to make a payment using any of the following options.
Nonetheless, there is still benefit to capturing the losses on a tax return. When you sell a primary residence, up to $500,000 of capital gain for a married couple ($250,000 for a single person) may be excluded. Unfortunately, rental properties are not awarded this gain exclusion. Instead, any losses that the property generates over the years can be accumulated and offset with the gain upon disposition.
Go to IRS.gov/Forms to view, download, or print all of the forms and publications you may need. You can also download and view popular tax publications and instructions (including the 1040 instructions) on mobile devices as an eBook at no charge. Or, you can go to IRS.gov/OrderForms to place an order and have forms mailed to you within 10 business days.
Some retirees start consulting businesses, do handy-man work, or in some other way become self-employed. Many are caught off guard by the payroll/FICA tax and can get behind on taxes once they become self-employed. If you become self-employed be sure to work with a good tax professional who can help you calculate the right amount of payroll tax to send in, otherwise April 15th will be a very unpleasant time of year for you.
Diverse income streams are a cornerstone of wealth creation. For busy entrepreneurs, putting all of your eggs in a single basket – even if that basket is your startup – is a bad idea. As you begin to generate revenue, place at least 10% of your revenue into an investment fund. I personally leverage mutual funds to provide consistent returns of the stock market while minimizing my risks associated with the volatility of individual stocks.
P2P lending is the practice of loaning money to borrowers who typically don't qualify for traditional loans. As the lender you have the ability to choose the borrowers and are able to spread your investment amount out to mitigate your risk. The most popular peer to peer lending platform is Lending Club. You can read our full lending club review here: Lending Club Review.


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Loss of taste. Some medicines alter your sense of taste making you lose your appetite. Ask your health care professional if there are alternatives to the medicine you're taking. You might also experiment with spices to make foods tastier. Also, rotating tastes of each food on your plate, rather than eating one food at once, can help you taste various flavors better. Foods with strong scents also taste better, since taste and smell are linked.
As the science of nutrition continually evolves, researchers recognize that nutrients needed to maintain a healthy lifestyle must be tailored to the individual for maximum effectiveness. Recognizing that people are not all alike and that one size does not fit all when it comes to planning and achieving a healthful diet, the Institute of Medicine's dietary guidelines, titled "Dietary Reference Intakes for Macronutrients," stress the importance of balancing diet with exercise and recommends total calories based on an individual's height, weight and gender for each of four different levels of physical activity.
The Center for Young Women's Health (CYWH) is a collaboration between the Division of Adolescent and Young Adult Medicine and the Division of Gynecology at Boston Children's Hospital. The Center is an educational entity that exists to provide teen girls and young women with carefully researched health information, health education programs, and conferences.
Sweet chili peppers may not be a winter food, but continue eating them in your burritos, stir-fries, and soups, and you may burn more fat during your outdoor cold-weather runs. These not-hot veggies contain chemicals called capsinoids, which are similar to the capsaicin found in hot peppers. Combine capsinoids with 63-degree or cooler temps, and you increase the amount and activity of brown fat cells—those that burn energy—and give your metabolism an extra boost, according to a study published in the Journal of Clinical Investigation.
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
Calcium: For adult women aged 19-50, the USDA recommended daily allowance is 1,000 mg/day. For women over 50, the recommended daily allowance is 1,200 mg/day. Good sources of calcium include dairy products, leafy green vegetables, certain fish, grains, tofu, cabbage, and summer squash. Your body cannot take in more than 500 mg at any one time and there's no benefit to exceeding the recommended daily amount.
World Health Organization. Salt reduction and iodine fortification strategies in public health: report of a joint technical meeting convened by the World Health Organization and The George Institute for Global Health in collaboration with the International Council for the Control of Iodine Deficiency Disorders Global Network, Sydney, Australia, March 2013 . Geneva: World Health Organization; 2014.
Abortion is the intentional termination of pregnancy, as compared to spontaneous termination (miscarriage). Abortion is closely allied to contraception in terms of women's control and regulation of their reproduction, and is often subject to similar cultural, religious, legislative and economic constraints. Where access to contraception is limited, women turn to abortion. Consequently, abortion rates may be used to estimate unmet needs for contraception.[71] However the available procedures have carried great risk for women throughout most of history, and still do in the developing world, or where legal restrictions force women to seek clandestine facilities.[72][71] Access to safe legal abortion places undue burdens on lower socioeconomic groups and in jurisdictions that create significant barriers. These issues have frequently been the subject of political and feminist campaigns where differing viewpoints pit health against moral values.
By contrast, ovarian cancer, the leading cause of reproductive organ cancer deaths, and the fifth commonest cause of cancer deaths in women in the United States, lacks an effective screening programme, and is predominantly a disease of women in industrialised countries. Because it is largely asymptomatic in its earliest stages, more than 50% of women have stage III or higher cancer (spread beyond the ovaries) by the time they are diagnosed, with a consequent poor prognosis.[121][6]
Women's health refers to the health of women, which differs from that of men in many unique ways. Women's health is an example of population health, where health is defined by the World Health Organization as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity". Often treated as simply women's reproductive health, many groups argue for a broader definition pertaining to the overall health of women, better expressed as "The health of women". These differences are further exacerbated in developing countries where women, whose health includes both their risks and experiences, are further disadvantaged.
The Center Method for Diastasis Rec Recovery™ offers a highly successful program that investigates the history and epidemic of this condition. This program has been researched and applied for over 15 years and is aimed at all populations – postnatal women, weightlifters, elite athletes and young adults. Our formula for success includes incorporating fascia, bones and muscles in the healing process.
Nutrition is particularly important during pregnancy to ensure your health and the health of the baby. It's normal to gain weight during pregnancy—not just because of the growing fetus, but because you'll need stored fat for breast-feeding. The Institute of Medicine (IOM) recommends a gain of 25 to 35 pounds in women of normal weight when they get pregnant; 28 to 40 pounds in underweight women; and at least 15 pounds in women who are overweight when they get pregnant. The IOM has not given a recommendation for an upper limit for obese women, but some experts cap it as low as 13 pounds. If you fit into this category, discuss how much weight you should gain with your health care professional.
The U.S. Department of Health and Human Services declared last week National Women's Health Week (May 14-20th), but in reality we should be taking care of ourselves and have this awareness all year round, right? To kick this month off inspired by women's health, let's talk about health, nutrition, and of course answer your questions from Instagram, Twitter, and email from over this year!
Pregnancy Unintended pregnancy Gravidity and parity Obstetrics Antenatal care Adolescent pregnancy Complications of pregnancy Hyperemesis gravidarum Ectopic pregnancy Miscarriage Obstetrical bleeding Gestational diabetes Hypertension Preeclampsia Eclampsia Childbirth Midwifery Preterm birth Multiple births Oxytocin Obstructed labor Cesarian section Retained placenta Obstetrical fistulae Vesicovaginal fistula Rectovaginal fistula Episiotomy husband stitch Postpartum care Maternal deaths Perinatal mortality Stillbirths Abortion Mother-to-child transmission Sterilization Compulsory sterilization
Calcium is extremely important after menopause when your osteoporosis risk increases. But it's actually vital to women's health at every age, particularly while the body is still making bone. For optimal bone health, you need three daily servings of dairy products (for example, eight ounces of milk or yogurt, or one and a half ounces of cheese per serving), which also provide other nutrients, like protein, potassium, magnesium, and zinc. "If you can tolerate dairy, low-fat sources are extremely important," says Hincman. Besides low-fat or skim milk, try calcium-rich Greek-style yogurt, which supplies twice the protein with less or none of the sugar of traditional yogurt varieties, she says.
The impact of income-generation interventions on women's nutrition has not been sufficiently evaluated. Income-generating interventions were associated with increases in women's income, empowerment, and household decision-making (161, 164–166). However, these gains were often at the expense of more work for women (5). Income-generation interventions have been associated with increased food-related expenditures, improved household food security, and greater household dietary diversity (160, 161, 165–168). Income-generating interventions targeting adolescents improved their social status; however, these showed no impact on their access to food, nor on individual and household food security (169). There was also limited evidence of impacts of income-generating interventions on women's anthropometric and biochemical nutrition outcomes (5, 169, 170). Increased income was associated with reductions in maternal underweight and anemia, but the reductions were modest (171). Studies suggested that the limited impact was related to continued poor access to health services (167), poor measurement, and the need for longer evaluation periods (164, 165, 167, 169).
Hysterosalpingography (HIS-tur-oh-sal-ping-GOGH-ru-fee): This is an x-ray of the uterus and fallopian tubes. Doctors inject a special dye into the uterus through the vagina. This dye shows up in the x-ray. Doctors can then watch to see if the dye moves freely through the uterus and fallopian tubes. This can help them find physical blocks that may be causing infertility. Blocks in the system can keep the egg from moving from the fallopian tube to the uterus. A block could also keep the sperm from reaching the egg.
Vitamin D: Over the past decade, dozens of studies have revealed many important roles for vitamin D, the nutrient that skin cells produce when they are exposed to sunlight. The recommended daily intake of Vitamin D is 600 IU per day, although recommended levels are under review. If you avoid the sun or live in the northern half of the U.S., ask your doctor whether your vitamin D level should be tested.
If you lose weight suddenly or for unknown reasons, talk to your health care professional immediately. Unexplained weight loss may indicate a serious health condition. And even if it doesn't, simply being underweight is linked to menstrual irregularity, menstrual cessation (and sometimes, as a result, dental problems, such as erosion of the enamel and osteoporosis) and a higher risk of early death.
The U.S. Department of Health and Human Services declared last week National Women's Health Week (May 14-20th), but in reality we should be taking care of ourselves and have this awareness all year round, right? To kick this month off inspired by women's health, let's talk about health, nutrition, and of course answer your questions from Instagram, Twitter, and email from over this year!
Schools (and universities) ↓/NC anemia, ↓ Fe-deficiency anemia, ↑/NC MN status [Hgb (↑ if anemic), ferritin, zinc, retinol], ↑ MN status [folate, riboflavin, 25(OH)D, iodine], ↓ PTH, ↓ goiter prevalence, ↓ MN deficiency (vitamin A, B-12, C), ↑ bone mineral accretion, ↑/NC weight gain/BMI, ↑ MUAC, ↑ gut inflammation, ↓/NC respiratory symptoms and diarrheal morbidity, ↑ fitness (for Fe-deficient subjects), ↑/NC short-term cognitive function ↑ Hgb (↑ if anemic), ↑ serum ferritin, ↑ total body Fe, ↑ urinary iodine concentration, ↑ serum zinc, ↑ aerobic power, NC net energetic efficiency
Aggressive and early treatment of constipation can prevent painful complications from the condition, including hemorrhoids, anal fissures, ulcerations of the colon, bowel obstruction, and rectal prolapse. Start with lifestyle changes—such as adding more fiber to the diet, drinking enough water, and regular exercise. Used wisely, medications also can be very helpful. (Locked) More »
Women who have very low levels of sunlight exposure or have naturally very dark skin are at risk of vitamin D deficiency. Those affected may include women who cover most of their body when outdoors, shift workers, those who are unable to regularly get out of their house or women in residential care. Women who have certain medical conditions or are on some medications may also be affected.
After 40, your hormone levels (estrogen) drop. This causes your insulin (hormone that helps your body use sugar) rise. Your thyroid levels go down. This combination makes you hungrier. You end up eating more and burning fewer calories. Much of the weight gain occurs around your belly. Eat more foods with fiber (berries, whole grains, nuts) to fill you up and help you eat less. Aim for 25 grams of fiber each day after the age of 40. Other ways to increase your metabolism include:
The best training tool you're not using: a jump rope. "It may seem a little juvenile until you think of all the hot-bodied boxing pros who jump rope every single day," says Landon LaRue, a CrossFit level-one trainer at Reebok CrossFit LAB in L.A. Not only is it inexpensive, portable, and easy to use almost anywhere, you'll burn about 200 calories in 20 minutes and boost your cardiovascular health while toning, he adds.


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Centres of Learning
Quick Links
Contact Us
Email email@example.com
Tel 01722 424800
Forthcoming CoursesWed 19
Change and ConflictMon 17 June, 2:00 pm to Thu 20 June, 2:00 pmWed 19
Liturgy and SpiritualityMon 17 June, 2:00 pm to Thu 20 June, 2:00 pmTue 25
TQQ: Life in the Spirit: Communion with our Fellow CreaturesTue 25 June, 7:00 pm to 9:00 pm
Meet the Academic Staff
James Steven
Academic Dean and Coordinator for the Centre for Liturgy and Worship Read more
Julia Mourant
Tutor in Spiritual Formation and Biblical Studies Read more
James Woodward
Principal and Coordinator for the Centre for Human Flourishing Read more
All academic staff
Mass Culture: Theological Engagement and Spiritual Practice
- Course Dates: Mon 10 May 2021, 2:00 pm to Thu 13 May 2021, 2:00 pm
This module considers the phenomenon of mass culture as that which approximates to the actual 'lived culture' of millions of people today.
The module will explore and discuss topics such as changing patterns of leisure and travel in today's world as well as technological and media mediated culture which forms the backdrop to spirituality and 'doing' theology in our age. In this respect modern mass culture frequently mimics religious modes of orchestrating emotion and creating identity while at the same time seeking legitimization through a variety of grand narratives such as consumerism, globalization and advances in information technology.
Particular attention will be paid to various key elements of the mass media and issues to do with media literacy as well as the views of a variety of sociologists, anthropologists, social critics and theologians that seek to interpret the significance and importance of mass culture for contemporary religion and spirituality. This module eschews the standard way of understanding mass culture as that which is either different from, independent of, or over and against popular, folk or high culture, in favour of viewing mass culture as itself a hybrid form of what is often referred to as 'late modernity.' In other words the zeitgeist of our age.
Those not on the MA programme are very welcome to book on this module as an auditor.


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For Immediate Release
Phone: 202-588-1000
Excessive CEO Pay Subsidized by American Taxpayers
Highest-Earning CEOs Get Tax-Deductible Compensation Thanks to Loophole, Public Citizen Report Shows
WASHINGTON - Tax loopholes that enable corporations to deduct CEO pay in excess of $1 million could be costing American taxpayers hundreds of millions of dollars, according to a report released today by Public Citizen.
In 2012, the 20 highest paid CEOs were paid base salaries totaling $28 million but received performance-based compensation totaling $738 million, Public Citizen discovered. For executive pay above $1 million, publicly traded companies may deduct only that which is based on performance or other incentives. If these companies paid the statutory 35 percent corporate income tax rate, their use of the performance-based compensation loophole for just those 20 CEOs cost American taxpayers $235 million.
"Especially during a long-term recession giving rise to major cuts in public services, and after American taxpayers bailed out Wall Street to the tune of trillions of dollars, it's unconscionable that we continue to subsidize CEOs' exorbitant salaries," said Lisa Gilbert, director of Public Citizen's Congress Watch division.
In 1993, when the CEO-to-median worker pay ratio was about 200-to-1, section 162(m) of the Internal Revenue Code was amended to limit publicly traded corporations from deducting more than $1 million in compensation. However, this amendment included a loophole that allowed corporations to continue to deduct certain types of executive pay. This loophole exempted compensation that is "payable solely on account of the attainment of one or more performance goals."
The media landscape is changing fast
Our news team is changing too as we work hard to bring you the news that matters most.
Change is coming. And we've got it covered.
After these changes took effect, corporations increased the use of performance-based pay, which remained tax deductible beyond the $1 million limit, assuming certain conditions are met.
Worse still, "performance-based" incentives sometimes only require achievement of routine goals or are arbitrary. For example, Robert A. Kotick, the CEO of Blizzard Activision Inc., could collect a cash bonus equal to 200 percent of his base salary if the company achieved only 75 percent of its target operating income.
There is a clear solution. Public Citizen urges Congress to pass S. 1476, the Stop Subsidizing Multi-Million Dollar Corporate Bonuses Act, introduced by U.S. Senators Jack Reed (D-R.I.) and Richard Blumenthal (D-Conn.). This bill would eliminate the tax exemption of commission-based pay, expand the universe of companies are covered by the provisions of 162(m), and – most important – eliminate the performance-based compensation exemption to the $1 million deductibility cap.
The report is available at http://www.citizen.org/ceo-pay-tax-loophole-report.
We want a more open and sharing world.
That's why our content is free. Free to read. Free to republish. Free to share. With no advertising. No paywalls. No selling of your data. How? Nonprofit. Independent. Reader-supported.
All of our original content is published under Creative Commons—allowing (and encouraging) our articles to be republished freely anywhere. In addition to the traffic and reach our content generates on our site, the multiplying impact of our work is huge and growing as our articles flourish across the Internet and are republished by other large and small online and print outlets around the world.
Several times a year we run brief campaigns to ask our readers to pitch in—and thousands of small donations fund our newsroom and allow us to continue publishing. Our 2019 Mid-Year Campaign is underway. Can you help? We can't do it without you.
Public Citizen is a national, nonprofit consumer advocacy organization founded in 1971 to represent consumer interests in Congress, the executive branch and the courts.


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Find out more If you want a wireless elderly monitoring procedure, you may set it up with every kind of Reolink wi-fi IP cameras and the Reolink NVR. Installation of this DIY task is usually a cinch even with the seniors. Just electrical power on and it may possibly begin to function.
Mobile app: The majority of now's home security camera's are accessed primarily via a smartphone/tablet application. Together with offering you a trustworthy strategy to view the camera's Reside feed, it need to offer plenty of options for customizing the way the camera performs.
Certainly one of the biggest great things about a wise home is being able to know what is going on on when you are not in fact there. No matter whether you are checking in on your Youngsters, pets, or an unique jewel selection, a home security camera is a great Instrument for keeping track of matters from afar.
Draw up a tough diagram of the house or print out the blueprints and Observe wherever you might want to place cameras. If you find yourself done, consider each locale to ensure It is far from blocked by nearly anything and offers the best check out attainable. You might want cameras for: Back and front doorways.
We stop working any additional costs in our evaluations, so It can be worth having a look at Each and every to learn which one fits your price range. The good news is usually that charges are coming down, and you can obtain a high quality design for approximately $twenty! Nevertheless, you can't really place a value on peace of mind.
DVRs have various memory capacities that make it possible for them to store a specific volume of online video, from many hours to sooner or later's well worth of footage. If you purchase a complete surveillance set the DVR is frequently incorporated While using the camera.
It will even advise heating/cooling schedules depending on your neighborhood weather styles. Proceed to subsequent page 01
The YI Outdoor Security Camera is an additional pretty visible, wall-mounted unit. This security camera incorporates a full 1080p resolution at an exceedingly sensible selling price. It has a 110-degree lens and records at 20 frames per 2nd, making crisp security pictures.
Conceal your wires. To have a certainly Expert searching system you are able to operate your cables throughout the walls and in direction of your surveillance hub. Make certain you understand the structure of one's partitions and The placement of any pipes, cables, or studs as you begin jogging wires.
The cloud services is membership-dependent and means that you can link up to 5 equipment. The YI Cloud Services offers anti-theft security, trying to keep your footage securely saved to the cloud, maximizing the safety within your footage.
Attach a wired camera for your DVR. Surveillance machines is related employing a BNC (Bayonet Neill–Concelman) link. BNC cables Visit Website are address simple to utilize -- They may be equivalent on either side and you simply plug them into the right port, turning a small nut on the top to lock it in position.
The home camera will stream Entire High definition, 1080p articles in your mobile phone, pill or laptop computer. With the ability to receive a 130° broad-angle perspective from the space, zoom in and boost, you'll be capable to see every single detail.
The Netatmo Welcome supports facial recognition and might provide you with a warning when persons it doesn't acknowledge occur in its area of view (our overview).
Plus the elderly motoring devices, which get the job done their proprietary community for video clip transmission, will also be in the position to history repeatedly even with out Web.
What Does home security IP camera Mean?
Find out more If you want a wireless elderly monitoring procedure, you may set it up with every kind of Reolink wi-fi IP cameras and the Reolink NVR. Installation of this DIY task is usually a cinch even with the seniors. Just electrical power on and it may possibly begin to function.


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Ribbed Yoke Tunic
With its relaxed fit and funnel neckline, this Ribbed Yoke Tunic is modern yet understated. This tunic falls gracefully below the hips, creating a flattering silhouette on any shape. Crafted in our signature wrinkle-resistant material, this top is not only chic, but practical. Style it with everything from tailored pants to jeans.
- Knit Tunic
- Funnel Neck
- Bracelet Length Sleeves
- Pullover
- Plus Size Tunic Length is 30"
- 90% Acrylic / 10% Polyester
- Machine or Hand Wash Cold; Lay Flat to Dry


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We offer a full range of personal & business insurance products and services. As independent insurance agents we represent a variety of companies & will find you the best possible price & coverage. We do the shopping so you don't have to!
Established in Elk Grove in 1949, and by gradually mastering all major personal and commercial coverages this demanding market has come to expect, Colton Insurance Associates has become one of the more noteworthy agencies of its kind in California. Over the past half-century, Colton has grown at a pace best described as professionally calculated to become a reputable, trustworthy, broad-based service provider.
I5 and Laguna Blvd, Make a right on Harbour Point Drive, Right on Longport Ct. Follow all of the way down, enter shared driveway with Extended Stay & make a left and follow all the way to the back.


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Specials by Province
- Gauteng (296)
- Kwazulu Natal (7)
- Mpumalanga (12)
- Western Cape (131)
- Limpopo (3)
- North West (23)
472 Specials and Events in South Africa
'Early Bird' Special
'Early Bird' Special
Awesome news! Our ever popular 'Early Bird' Special is back!
Every Wednesday from 17h00 to 19h00. Two courses for R220! Choose either starter and mains or mains and dessert.
Bookings are Essential and the last reservation for the special is at 18h45.
Women's Month - August 2019
Women's Month - August 2019
Rise Up Ladies! This is a Woman's World! Dress in your BEST pink & white and come celebrate being the beautiful woman that you are with us!
Sundays 04, 09 and 11 August!
Wine & Pizza Pairing Evening
Wine & Pizza Pairing Evening
Join us for an evening of Durbanville Hills wines paired with a 3 course meal of which Pizzas are the Mains.
Price R125pp.
Time: 18:00 for 18:30
For tickets go to: https://www.quicket.co.za/events/77562-durbanville-hills-pizza/
Weekly Curry Lunch Menu
Weekly Curry Lunch Menu
For the month of July, we will be running a weekly lunch curry menu. Every week there will be a new curry on our menu at Moody Lagoon.
View the menu in the Specials Link below
Gourmet Wine Pairing Dinner - 27 & 28 June
Gourmet Wine Pairing Dinner - 27 & 28 June
Join La Pentola and Nederburg for a Gourmet Dinner on the 27th and 28th of June 2019
Host your next corporate function at Cantare
Host your next corporate function at Cantare
Available for private and corporate bookings 7 days a week during non-operating hours.
Our venue is state of the art, with a complete professional sound system equipped for DJ and live performances. Cantare has intelligent lighting, as well as audio and visual equipment for all possibilities, LED colour mixing screens for large-scale video projections and on-site branding. We can bring in extra equipment to create a custom, unique event. #Cantare
For more information, contact us on (011) 511-0505
The Three Blind Mice
The Three Blind Mice
Three blind mice, three blind mice, see how they run...
We're going to stop you right there. These mice don't run - they're wearing heels for heaven's sake!
They're also seven feet tall and foul mouthed, so you can take that sweet little nursery rhyme and throw it out with the baby's bath water!
The Trolley Dollies are back in the faux-fur animal Queendom, albeit short sightedly, and this time they've got some fabulous eyewear to show off.
Don't be blind - BOOK NOW!
Year End Functions
Year End Functions
For a memorable year-end function that'll have your colleagues or team talking about for months to come, book your function at Cargo Hold, where our more than capable team is ready to help you customise a day to remember.
We have numerous packages available, or better yet you can create your own according to your specifications and requirements.
Dinner and Theatre - Shakespear's R&J
Dinner and Theatre - Shakespear's R&J
A School, 4 Boys, a smuggled copy of Romeo and Juliet, a secret enactment.
Winter Warmer Special
Enjoy a great dinner Theatre experience with Verdicchio Restaurant and The Pieter Toerien Theatre, Montecasino.
Book your show and enjoy a 2-course meal. Price includes the ticket! R385.00
Starters: a choice of:
- Duck Liver Pate
- Soup of the day
- Mussels
- Carpaccio
Mains: a choice of:
- Calamari
- Poulet Breast
- 200g Rump
- Napolitana or Arrabiata
Dinner and Theatre - Here's to you SIMON and GARFUNKEL
Dinner and Theatre - Here's to you SIMON and GARFUNKEL
Fall in love with Simon & Garfunkel all over again in this dynamic, and uplifting musical journey through more than 20 classic hits!
With a sensational cast of multi-talented performers who bring this timeless music alive in a theatrical setting, Here's To You is a fresh take on Simon & Garfunkel's classic songs that speaks to all ages.
Expect to hear all the hits, including BRIDGE OVER TROUBLED WATER,CECILIA, THE SOUND OF SILENCE,SCARBOROUGH FAIR,YOU CAN CALL ME AL,MRS. ROBINSON and GRACELAND.
The show features thrillingly fresh, yet beautifully faithful re-interpretations of Simon & Garfunkel's evergreen songs, blending nostalgia and imagination, so that generations, young and old can discover the magic of their music as if for the very first time.
Winter Warmer Special
Enjoy a great dinner Theatre experience with Verdicchio Restaurant and The Pieter Toerien Theatre, Montecasino.
Book your show and enjoy a 2-course meal. Price includes the ticket! R385.00
Starters: a choice of:
- Duck Liver Pate
- Soup of the day
- Mussels
- Carpaccio
Mains: a choice of:
- Calamari
- Poulet Breast
- 200g Rump
- Napolitana or Arrabiata


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The teeth are our decorations. They give us that bright white smile that we show the world. To maintain oral depression is not so much a test. If you stop suffocating the mouth, the results could be annihilated. Dental caries has been seen as one of the most widely recognized diseases in which individuals experience the negative effects of. Whether they are small children or people of old, each of them requires basic care when they experience tooth decay or cavities.
Natural Remedy For Tooth Infection
Categories: Continue reading


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268, Ridgecrest Place, Owensboro, KY 42301
Pending $449,900.00
Every once in a while, a property hits the market that is literally a RARE find! I introduce to you to, 268 Ridgecrest Place in Covington Ridge, one of West Daviess County's Finest Neighborhoods! Almost 4,000 Sq. Ft, Fully Finished-Huge Walkout Bsmt., Oversized 2 Car Attached Garage, 36'x40' Detached Garage w/3 Bays (one tall bay for an RV) & a separate driveway…& all of this on a 1 acre lot only a few minutes from town! Get the peace & quiet of the country & all a country property has to offer. Fresh Paint and new tile floors.


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Nestled among large trees this well kept split bedroom home is perfect for spacious living.The master is split from 2 downstairs bedrooms and a fourth guest or living quarters is offered above the game room,with a study and full bath. The game room has its own entrance directly to the pool. Many updated features make this a great value in an excellent neighborhood. The privacy offered from the tucked in the hill location can be appreciated without drainage concerns (french drains were installed to remedy). The living room wet bar, covered patio and split level backyard make the pool an entertaining oasis. This is a must see!
High Speed Internet Available, Vaulted Ceilings, Wet Bar, Skylights
Built-in Microwave, Cooktop - Electric, Dishwasher, Disposal, Drop-In Range/Oven-Elec
Covered Porch(es), Sprinkler System, Covered Deck, Gutters, Storage Building
|Price Reduced from $393,000 to $339,000
|$54,000 (13.74%)
|Price Increased from $339,000 to $393,000
|$54,000 (15.93%)
|Price Reduced from $348,000 to $339,000
|$9,000 (2.59%)
|Price Reduced from $359,678 to $348,000
|$11,678 (3.25%)
Users may not reproduce or redistribute the data found on this site. The data is for viewing purposes only. Data is deemed reliable, but is not guaranteed accurate by the MLS or NTREIS.
Listing information last updated on June 18th, 2019 at 12:00pm CDT.


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By Adelheid Schreiber | nightstand | Published at Friday, May 31st, 2019 - 10:39:50 AM.
2 | ship arms fashion crystal chandelier lighting bedroom for pendant champagne color gold lamps tiffany modern chandeliers living room light mini lantern simple chain kitchen floor small.
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6 | radley chandelier in kitchen bedroom for anthropologie led beautiful black iron dining room light fixtures foyer lighting white pendant tiffany brushed nickel unique chandeliers glass.
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Tribune: Editorial: The Florida Legislature sells out (again) to developers
Democrat: Don't confuse historical record with public honor | Opinion
Herald: Why isn't keeping guns under lock and key mandatory? It would save more children's lives
Democrat: Local Editorial Cartoons by Nathan Archer
Democrat: May political cartoons from the USA TODAY network
Democrat: Apparently, DeSantis is not the environmentalist we thought he was | Carl Hiaasen
Democrat: The Tallahassee yoga studio shooter was a teacher — could he have been a 'Guardian'?
Democrat: Maximize Sadowski Fund to create more affordable housing | Opinion
Tribune: Editorial: Hillsborough County should stop subsidizing developers
Today's Stories
Herald-Tribune: For Tom Rooney, no regrets leaving Congress
Sun: More funds may be needed to fight toxic algae
Herald: Hurricane Michael caused epic damage. Why has charitable response been so anemic?
Sun Sentinel: Some studies suggest Florida drivers are getting better
Herald: You must now be 21 to buy tobacco in this Florida college town, joining a national trend
Sun Sentinel: Schools superintendent Runcie plans 4 meetings with Parkland parents
Sun Sentinel: Defense fund starts to raise cash for suspended Broward Sheriff Scott Israel, report says
Herald: Suspended Broward Sheriff Scott Israel creates legal defense fund to fight his removal
Ledger: Advocates: Troubled state prison system ready for reform
DBNJ: Lawmakers could revisit school funding formula that costs Volusia, Flagler millions
Sentinel: Sandy D'Alemberte, former FSU president, lawmaker, dies at 85
Sentinel: Florida Cabinet meeting in Israel raises questions about public access
Sentinel: Biden to attend fundraiser at John Morgan's home tonight
SayfieReview: NSF: Seven ballot initiatives to watch
Sentinel: Anna Eskamani's frustrations with party, pride over battles won mark her first session in Tallahassee
Times: Here are 7 proposed ballot measures to watch in Florida
Sentinel: It's time to vote: Osceola voters to decide on penny sales tax initiative
Times: Sandy D'Alemberte, Florida politician and FSU president, dies at age 85
Sentinel: Florida Democrats launch 'voter protection' effort
Sentinel: Newly conservative Florida Supreme Court may undo death-penalty ruling
Times: Mayor Pete Buttigieg picks up key Florida endorsement
Times: Will Florida's new Supreme Court reconsider landmark death row decision?
Times: Transportation for migrants to Florida sought by feds
Sentinel: Lake Okeechobee battles rise and fall with water levels
Times: Ron DeSantis: Trump won't send undocumented immigrants to South Florida
SayfieReview: Lobbyist File- Doing Business on the Fourth Floor, May 20, 2019
Sentinel: Florida advocates praise 'historic' Equality Act vote in Congress


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Small outdoor space like balcony needs more effort to spruce it up. With tiny are, this space not allow you to install big furniture. However, you can do some hacks to make it look inviting, comfy, and cozy area. Check out these ideas as follow;
Author: Jeslyin Sea
10 Fun DIY Curved Pumpkin Crafts For Halloween Decor To Inspire You
Pumpkin cannot be separated from Halloween celebration. Create craft from it will also add more visual interest for your house. Furthermore, it will not cost much. You will easily find the material at any store near you. See these following ideas;
8 Easy Summer Decoration Ideas With Lantern That Need Less Than An Hour
Are you ready for summer? It is not only you have to prepare your clothes but also room decor to welcome summer. What about decorate your room with lantern this year? It sounds fun and easy right? You only need to prepare old lantern, or you can buy the new one, with some summer accent pieces like faux flowers fruits.
8 Most Enchanting Ways To Decorate Room With Moss Wall For Enlivening Home
Nothing can be more interesting than installing greenery indoor. It helps the room to look fresh and gives the room better air. However, we are busy with the decor. What should we do? Then, living wall may become one of the most possible ways. Check out these ideas below;
8 Affordable and Easy Summer Lights For Your Outdoor Decoration
Some people will upgrade their outdoor decor at summer. Summer is about colors, fun, and cheerful. You will see sunrise at morning that shines brightly and sunset at evening with beautiful view. Improve your outdoor by adding colorful lights that easy and affordable to make.
8 Rooms With Celestial Trend That Will Bring Magic To Your Home
You might have a dream to see the stars at night right in front of your eyes. Stars will trigger your dream and give you more spirit of life. Though they actually far from your childhood imagination. Bring celestial at home is possible even sophisticated ideas. Like these following rooms;
8 Ways To Decorate With Cork For A Bit Of Rustic Appeal
Looking for something that renewable for your home decoration? Try to use cork. With its neutral color, it will blend to any other room theme. Moreover, it is eco-friendly that will not break your bank. So, what are you waiting for? Take a look further how to use cork for room decoration below;
10 Best Murphy Bed Ideas For You To Save The Space
Murphy bed may become one of the solutions for you who only have a small bedroom. This murphy bed also occurs to be set at your home office. Make sure, you have enough material for make this project. Don't worry, it doesn't cost much. Here are some murphy bed ideas for you to save the space;
10 Creative DIY Clay Flower Pot Craft Ideas
Adding some details for your clay pot will actually upgrade your garden look. It will dramatically change the view of your house to be more impressive. Your clay pot flower will be one of the best interesting vies of your house. Just one of the best DIY clay flower pot craft ideas below;
Awesome Chicken Coop Design Ideas for You to Save Your Chicken
For you who loves chicken, having a chicken coop may be one of the most important place to save their lovely chickens. But, a place for chicken to stay should have aesthetic value as well. Just pay attention to the design and color of the chicken coop. Here are some awesome chicken coop design ideas for you to save your chicken;


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Car GPS Tracking Device - Vehicle GPS Trackers
- 5999.00 Rs.
- Published date: June 2, 2017
- Delhi, Delhi, India
If one of the primary responsibilities for you as a business owner is to manage a large fleet of movable assets, then you probably have a lot of worries about facing a crisis situation where one of your vehicles end up missing.
• Thanks to the Letstrack Plus Series GPS car tracker, you can now monitor the movement of your assets on every route.
• This personal GPS tracking device also provides valuable inputs and notifications as far as the on-road performance of your vehicle is concerned.
• With such features as real-time accessible from your smartphone, this is a valuable security device for your business.
Contact Us:
502, 5th Floor, Satyam Cineplex
Ranjeet Nagar,
New Delhi-110008, India
Telephone: +91 7827822000
Email: firstname.lastname@example.com
Useful information
- Avoid scams by acting locally or paying with PayPal
- Never pay with Western Union, Moneygram or other anonymous payment services
- Don't buy or sell outside of your country. Don't accept cashier cheques from outside your country
- This site is never involved in any transaction, and does not handle payments, shipping, guarantee transactions, provide escrow services, or offer "buyer protection" or "seller certification"
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Savory and sweet olive tapenade spread over a gluten-free baguette! Mmm!
We chop the cabbage in this coleslaw recipe, so you can enjoy smaller bites. Your palate will enjoy a flavor...
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Hi, it looks like you're new. Welcome to Voat!
Voat is a censorship-free community platform where content is submitted, organized, moderated and voted on (ranked) by the users.
Users can earn a percentage of our ad-revenue share for the content they submit.Take a tour
Archived Scientists have identified a food proven to reduce the sex drive in women by upwards of 90% while causing substantial weight gain. (Jokes)
submitted ago by Boyakasha
[–] vastrightwing 0 points 2 points 2 points (+2|-0) ago (edited ago)
That's no joke!
What is the difference between a Prostitute, a Mistress, and a Wife?
The Prostitute says, "Are you finished yet?"
The Mistress says, "Oh can we do it again?"
The Wife says, "Beige… I think we'll paint the ceiling Beige."
[–] Damnpasswords 0 points 1 points 1 points (+1|-0) ago
Painting a mural on my ceiling tomorrow.
[–] CoolFinder 0 points 0 points 0 points (+0|-0) ago
In other studies it was also found they get the same effects from an allergic reaction to house keys and open wallets.


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Type: : Baking & Pastry Tools
Feature: : Eco-Friendly,Stocked
Kit Number: : 9-12
Certification: : CIQ
Baking & Pastry Tools Type: : Cookie Mold
Model Number: : mj064
Material: : Aluminum
BAKE'n'CAKE Tools DIY biscuit mold stereoscopic Miffy two sets of baking tools fondant cake mold tool 2 pcs
Type: : Baking & Pastry Tools
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Where will social media be in 10, 20 or even 30 years from now? Will its growth still be rapid and constant or will it become more stable and expand at a slower rate? Well, every year millions of people are joining social media including those in Africa where the rate of users is increasing about 20% yearly. Even though only one person out of two is using social media, it is obvious that social media's growth is far from slowing down.
What might be surprising to know is that a platform based on images such as Instagram is gaining more and more popularity and might become the next big thing. As they say, a picture is worth a thousand words! It is a platform that is easy to use and quick. These two traits, when non existent, are usually the reasons why people are not inclined to use social media.
Here are five areas that will grow considerably by 2020:
- Product searches using social media
- Visual searches using images, pictures or speech
- Verbal searches using voice control
- Access using mobile messaging applications (apps)
- Discover products using chatbots
To know about the five trends that were predicted in the 2018 Social Trends survey from Hootsuite, check out the report that is available by clicking on the following link Social Media Trends 2019 from Hootsuite. What is also very interesting is the fact that even with the arrival of a platform like Messenger, which allows people to type less when messaging, the use of pictures, images and videos is becoming a favorite way to use social media rather than typing words and keywords. Who has never watched a "How to" or a promotional video before purchasing an item online or in store? Social ecommerce will become one of the easiest and fastest way to shop.
Of course, it is impossible to talk about the future of social media without mentioning the importance of virtual reality (VR) and augmented reality (AR) in the marketing sectors. Generation Z is responsible for the perpetual increase in the use of these technologies and will continue to do so even more in the future.
Another front will know a considerable increase, this one in the work environment. More and more executives of organizations will be informed and will know how to use social media. The leaders will have to adapt their communication style to adopt one that is more social media friendly.
In conclusion, social media will remain an important part of our lives whether we like it or not, and we will all have to adapt to new trends and new technologies that will shape the social media of the future. And if all this is not satisfying your curiosity about the future of social media then Google it! Will you?
Anderson, Mark. (Online Image). 480 x 360 png. Retrieved from https://binged.it/2YZSkAT
Mulvey, James. (April 10, 2018). Social Media in 2020: 11 Data-Backed Predictions. Retrieved from https://blog.hootsuite.com/social-media-2020/
Would you like to know more about the predictions for the trends to come in social media and what the future holds for us? Visit my Facebook page and read my blog at https://bit.ly/2JR9ehF
Want to know more about what social media will look like in the future? Read my blog at https://bit.ly/2JR9ehF #socialmedia #futureofsocialmedia


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Ecology World News
The boy was declared dead at the scene, EMS said. Read more
"The recommendations were already known," said report co-author Maxime Roy. Read more
The City of Lethbridge is introducing a $50-per-tonne surcharge on business waste haulers if loads to the landfill contain more than 25 per cent recyclable material. Read more
"This initiative is just one more way we want to make life easier for anglers," said John Yakabuski, the Minister of Natural Resources and Forestry. Read more
Alberta Premier Jason Kenney says while he is pleased with the federal government's reapproval of the Trans Mountain pipeline expansion project, it "isn't a victory to cele... Read more
The Quebec government announced Monday it was forbidding new constructions in high-risk flood plains. Read more
The poll suggests 60 per cent of British Columbians support the controversial expansion, which reflects similar polls conducted in past months. Read more
The designation was issued last week by Bee City Canada, an organization that recognizes communities and organizations taking steps or committed toward initiatives to support pollinators. Read more
People in the area of Indian Cabins, about 150 kilometres north of High Level, were told around 11 a.m. Monday to leave immediately and head to the Northwest Territories. Read more


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Farewell Lucy Birley, my magical friend
I met Lucy when we were both 16 and both lived in Wiltshire. She rode up to the house on a horse to the amazement of my mother who couldn't understand how she had circumnavigated some quite busy roundabouts, let alone several miles of urban road, on a steed.
The mystery was never solved, but Lucy was mysterious; it was one of the many things that made her attractive, as much as the clothes and the beauty – she was mysterious and funny and subversive and that is why I liked her.
She maintained the habit of making magical manifestations in my life, appearing, quite often, unannounced. One particularly strange encounter was while I was living on top of a mountain in an obscure village outside Salamanca...
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