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Folate or vitamin B9 (also known as folic acid when used in fortified foods or taken as a supplement) is another nutrient that many women don't get enough of in their diets. Folate can greatly reduce the chance of neurological birth defects when taken before conception and during the first few weeks of pregnancy. Folate can also lower a woman's risk for heart disease and certain types of cancer, so even if you're not planning on getting pregnant (and many pregnancies are unplanned), it's an essential nutrient for every woman of childbearing age. In later life, folate can help your body manufacture estrogen during menopause.
Calcium: For adult women aged 19-50, the USDA recommended daily allowance is 1,000 mg/day. For women over 50, the recommended daily allowance is 1,200 mg/day. Good sources of calcium include dairy products, leafy green vegetables, certain fish, grains, tofu, cabbage, and summer squash. Your body cannot take in more than 500 mg at any one time and there's no benefit to exceeding the recommended daily amount.
Sugar is a source of calories, not nutrients. Consuming too much sugar can lead to weight gain and tooth decay. Contrary to what many people think, there is no evidence linking high-sugar diets to hyperactivity or diabetes. However, high-fructose corn syrup, found in most processed foods, is linked with obesity, and obesity increases your risk for developing diabetes and other conditions.
Women need more of this mineral because they lose an average of 15 to 20 milligrams of iron each month during menstruation. Without enough iron, iron deficiency anemia can develop and cause symptoms that include fatigue and headaches. After menopause, body iron generally increases. Therefore, iron deficiency in women older than 50 years of age may indicate blood loss from another source and should be checked by a physician.
Here, too, body size is the main difference between the needs of males and females. Despite all the hype about high-protein diets, our protein requirements are really quite modest — only about a third of a gram per pound of body weight. For a 125-pound woman, that amounts to about 42 grams, for a 175-pound man, 58 grams. That's a tiny difference, just about half an ounce a day.
Women who have very low levels of sunlight exposure or have naturally very dark skin are at risk of vitamin D deficiency. Those affected may include women who cover most of their body when outdoors, shift workers, those who are unable to regularly get out of their house or women in residential care. Women who have certain medical conditions or are on some medications may also be affected.
"The reason most people don't see changes isn't because they don't work hard—it's because they don't make their workouts harder," says Adam Bornstein, founder of Born Fitness. His suggestion: Create a challenge every time you exercise. "Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change," he says.
The daily calcium recommendations are 1,000 milligrams a day for women under 50, and 1,500 milligrams a day for women 51 and older. Oddly enough, these are the same requirements for men, who are much less prone to osteoporosis than women. But the recommendation takes into account the fact that women are smaller than men. Thus the amount of daily calcium is greater for women on a proportional basis.
Focus on the long term. Diets fail when people fall back into poor eating habits; maintaining weight loss over the long term is exceedingly difficult. Most people regain the weight they've lost. In fact, some studies indicate that 90 to 95 percent of all dieters regain some or all of the weight originally lost within five years. Your program should include plans for ongoing weight maintenance, involving diet, exercise and a behavioral component. While there are some physical reasons for obesity, there are also behavioral reasons for excessive eating. For example, many women use food as a source of comfort (perhaps to deal with stress). For these women, a weight loss program with a behavioral component will offer alternatives to replace food in this role.
Sweet chili peppers may not be a winter food, but continue eating them in your burritos, stir-fries, and soups, and you may burn more fat during your outdoor cold-weather runs. These not-hot veggies contain chemicals called capsinoids, which are similar to the capsaicin found in hot peppers. Combine capsinoids with 63-degree or cooler temps, and you increase the amount and activity of brown fat cells—those that burn energy—and give your metabolism an extra boost, according to a study published in the Journal of Clinical Investigation.
In the past, women have often tried to make up deficits in their diet though the use of vitamins and supplements. However, while supplements can be a useful safeguard against occasional nutrient shortfalls, they can't compensate for an unbalanced or unhealthy diet. To ensure you get all the nutrients you need from the food you eat, try to aim for a diet rich in fruit, vegetables, quality protein, healthy fats, and low in processed, fried, and sugary foods.


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Taxonomic status:Accepted
Occurrence status:Present
Establishment means:Introduced
Evergreen or deciduous, usually spiny shrubs or small trees. Leaves simple, alternate, serrate, or crenate, shortly petiolate; stipules leafy, persistent, larger on long shoots. Inflorescence a cymose cluster, or flowers solitary. Flowers large and showy, usually pink or red. Sepals 5, deciduous, reflexed or ascending; petals 5, ovate or suborbicular; stamens numerous; carpels 5, fused, enclosed in and united to receptacle, walls cartilaginous in fruit, ovules numerous. Fruit an ovoid or globose pome with thick, hard flesh, yellow or yellowish-green; seeds many.
About 5 species from eastern Asia; 2 naturalised in Australia.
Hybrids and cultivars are commonly grown as ornamentals.

subset: commoncrawl


text:
Darden Restaurants Inc. attributed its fiscal third-quarter earnings beat to a number of factors, among them, customers reacting favorably to menu enhancements like extra chicken in Olive Garden's chicken Alfredo, and their willingness to pay more to get more.
Darden DRI, +1.53% reported 2.8% same-restaurant sales growth, led by Olive Garden and The Capital Grille, both with 4.3% growth.
Check average was up 4.2%, owing to pricing and menu mix, according to Eugene Lee, chief executive at Darden.
"This mix was driven primarily by consumer preference as guests reacted positively to our promotions and our chicken Alfredo entrée that now contains 50% more chicken," he said on the earnings call, according to a FactSet transcript.


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Warmachine Retribution of Scyrah Adeptis Rahn Warcaster 35002 Unpainted Mini
Shipping: $3.70
Eligible for Free Returns Up to 30 days after purchase. Details.
Estimated delivery - .
Only 2 Left in Stock
Only 2 Left in Stock
- Adeptis Rahn Shyeel is a master of force manipulation and arcane science
- A player may field one Rahn in his Retribution army
- Miniatures are supplied unpainted and some assembly may be required.
Among the most powerful arcanists born in a generation, Adeptis Rahn Shyeel is a master of force manipulation and arcane science. His movements send ripples through the air, and with but a thought he can generate storms of kinetic force capable of rending metal and bursting flesh. With a wave of his hand men and machines alike are swatted aside as easily as gnats, and it is just as effortlessly that he brushes away entire volleys of incoming fire.
Adeptis Rahn comes in a blister (PIP 35002). A player may field one Rahn in his Retribution army.
Miniatures are supplied unpainted. Preparation and assembly may be required.
|Product Details
|Minimum Age
|15 Years
|Made in
|United States
|Ship Weight
|2 Ounces
|Privateer Press
Have a Question?
Be the first to ask a question about this.


text:
Any US-China trade deal should be taken with a grain of salt
This post originally appeared on The Hill
Doing business in China or even competing against Chinese companies is difficult enough for large corporations. But for smaller companies it has been historically harder. Over the past two decades, I've sat and listened to many of my clients — owners of small and medium-sized companies — complain about this.
Many of these allegations have proven true. As part of the country's aggressive growth plans, the Chinese government has had its hand in helping many of its homegrown companies gain market share by propping up their finances while they sell products at a loss.
The Chinese government has been accused of manipulating markets, playing games with its currency and creating artificial barriers for companies attempting to sell their products there. Read More…
Businesses refusing to sell to Trump supporters may want to think twice
(This post originally appeared on The Guardian)
A business owner in Ohio made news this week because he refused to sell his products and services to supporters of Donald Trump. Was that a good idea? I'm sure you can guess the answer.
"Joe", the owner of Joe's Music, a 15-year-old small musical instrument and accessory shop that also provides lessons in Willoughby, Ohio, made the declaration in a recent Facebook post.
"Dear Trump sympathizers," he wrote. "I am truly sorry, however I feel unclean and dirty accepting money from you. Please, politely shop somewhere else. Sorry, I would rather starve and close the store than participate in wrongdoing." He also posted a sign on his shop's front door with a similar message, basically telling the president's supporters to stay away.
Uh-oh. Read More…


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Finding your daily list of Kindle EBooks that are popular, reviewed, and on sale for less than a buck.
Fall in love with seven sexy and irresistible soldiers who find their courage and heart tested like never before in the battle for love! This multi-author collaborative series of contemporary romance novels is brought to you by bestselling authors Barbara Freethy, Roxanne St. Claire, Christie Ridgway, Lynn Raye Harris, Julia London,...Read more...See It »


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Frenchic oval brush - petite
Brand Bramley & White
Our Italian handcrafted oval brushes are made with a careful choice of natural bristle to synthetic fibre ratio. This allows our brushes to absorb plenty of paint yet maintaining a brilliant shape, use after use after use. We know you'll enjoy using them as much as we do!
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Excellent brush. Used it for the first time to stencil with gold paint and it was perfect for the job.


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- 2 beds
- 1 baths
- $1,100 price
- 154972 mls id
- Status: Active
Beautiful Townhouse located by Southland Mall. This townhouse features 2 bedrooms upstairs that share Jack N Jill Bath. Each side has own private sink area & toilet. Shared bath tub in the middle with doors on each side allows privacy. Spacious living room, under stair storage, ceiling fan, ceramic tile flooring. Half bath between Living room & Dining area. Kitchen with plenty of cabinet space, pantry, dishwasher, electric freestanding range/oven, self cleaning oven, utility room with storage shelves with Washer and Dryer, Dining area with french doors that exit to a private covered patio with wood gate to exit to a 2-car covered carport. Will be available on August 1, 2019
- Site Link
- Property Subtype Single Family Detached
Courtesy of: PREMIERE PROPERTIES OF THE SOUTH, LLC
Office Phone: 9856378433
Listing Agent: Dodie Bergeron
Updated: 25th June, 2019 12:54 AM.
214 Greenbriar Drive Houma, LA


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peer to peer crypto exchange
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Ripple Vs Bitcoin is something a person must know about if he or she is interested to invest in them. Here are the folowing points which will help.
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Product Details
Managing Railroad Transportation
By Al Krug.
255 pages, 85 illustrations.
see also:
An understanding of train dynamics fundamentals (the interaction among grades, curves, tonnage, tractive effort, and horsepower) is essential to railroad transportation management. Al Krug has provided a chapter that covers this subject in a comprehensive and easy to understand manner.
Illustrations include diagrams and tables illustrating the concepts of traffic, crew, and equipment management..The text includes a glossary of commonly used railroad terms."
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The golden taste of paradise.
Naturally Flavoured
Mix Around 15-20%
Bottle size : 10ml
DIACETYL, ACETYL PROPIONYL, ACETOIN <5 ppm
Collections: Capella, Flavour Concentrates 2
Type: flavour concentrate
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Very authentic pineapple and useful for adding either a touch of the tropical or strong enough to be the main flavour. Not as candy like as tpa but more versatile.
A very smooth pineapple flavour. Authentic. Seems very blendable. Miles better than FA Pineapple and TPA Pineapple.
Good quality product. Very fast delivery. Nice tasting concentrate. Only minor downside you need nearly 10ml for each 50ml bottle made. If a stronger concentrate may be slightly better.
very realistic pineapple, between juice and the actual fruit.
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Explore Gallery of Blue Stone Light Rustic Black Sideboards
Showing Photo About Blue Stone Light Rustic Black Sideboards Within Most Current Blue Stone Light Rustic Black Sideboard, Natural
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Popular Science Monthly/Volume 67/December 1905/The Status of American College Professors Once More
ABOUT a year ago, the writer discussed some matters bearing upon the condition of college instructors in America. A restatement of some parts of that discussion is necessary, as events occurring during the interval have tended to divert attention from the more important issues.
An impression seems to prevail that the Carnegie foundation has rendered unnecessary further discussion of the salary question. But the provisions of that trust, perhaps intentionally, are such as to provoke further discussion, for the salary accorded to emeritus professors is to be in direct relation to that received prior to retirement. As the payments will be only to men of sixty-five years and upward, they will affect at best only a few years at the close of a long period of service, and in all probability, they will be of personal interest to a very small proportion of the whole number of college instructors.
The writer has been criticized for laying stress on the matter of salary and for thus introducing a mercenary feature which is degrading to the profession. But education is no longer in charge of ecclesiastics pledged to lifelong celibacy, and theoretically at least, to lifelong poverty. The notion that teachers should be indifferent to pecuniary matters is a survival, which still holds in the minds of some youthful students and occasionally gains control of a college trustee, but it has never found favor among tradesmen. While it is true that no man should become a college instructor merely to gain a livelihood, it is equally true that the matter of income should not be ignored, for in our day one is hardly to be commended for choosing a profession in which poverty or the observance of the strictest economy must be his lot through life—provided always that he is fit for anything else. And this is what makes the question of salary so important from the standpoint of the college. Statistics show that in the leading eastern institutions and in the leading state universities the average salary of professors is about 2,000 dollars; but this is the salary of a full professor and is the maximum which most men may hope to receive after years of service. Such being the case one must recognize the danger to which colleges are exposed especially on the side of pure science, which for educational purposes is the more important.
To the greater number of those who have become teachers of science in our colleges, the chief attraction has been the promise of leisure for study. But in the greater number of our institutions, that leisure has practically disappeared and young men recognize the fact. On the other hand, the applications of pure science have been multiplied; the chemist, physicist, geologist and biologist have become, each of them, the mainstay of industries not only requiring many millions of capital, but also contributing in equal proportion to the welfare of mankind. In each of these industries competition is so earnest that incessant investigation along lines of pure science is essential. There is here promised a greater reward of fame than the college instructor can hope for, while in addition there is a prospect of pecuniary reward for the wise and industrious man, compared with which the maximum college salary is a pittance. It is quite in accord with human nature that young men after completing graduate study, costly both in time and money, should think applied science, which promises both fame and money, preferable to college teaching, which promises in our day not very much of either.
It has been said that a change has passed over the minds of American college professors, that, whereas formerly they regarded investigation as the all-important and teaching as the unimportant part of their duties, they now regard themselves as chosen especially to teach. This is a somewhat belated discovery, for the American college professor has always been preeminently a teacher, to whom investigation has always been, as it were, a side-issue. But for a generation, owing to rapid expansion of curricula without corresponding increase in number of teachers, there has been an increasing neglect of investigation. For the most part, small colleges to-day are as well off for men and equipment as not a few of our larger institutions were fifty years ago, but their contributions to the sum of human knowledge, at least on the scientific side, are in no sense comparable with those made by college men of the earlier period. This reacts on the college, for men who are not investigators by nature and to some extent, at least, in practise can never be genuine teachers. They may be good disciplinarians, masters in the art of hearing recitations, adepts in compelling students to learn lessons, but as retailers of merely second-hand information they never can be makers of men.
Beyond all doubt there will always be an ample supply of candidates, whatever the salary may be, but ambitious young men will not take up a profession which threatens to dwarf them intellectually and socially; rather will they turn aside to business or to other professions in which great prizes await diligence and common sense. The sentimental grounds on which many chose college work no longer exist, since opportunities for service to others abound everywhere even for the busiest of men. Such opportunities were rare formerly and, for their sake, college work was chosen by many to whom pecuniary reward was, in comparison, a secondary matter. And this led in no small degree to the high esteem in which college professors were held, for the corporate boards were composed chiefly of professional men, who believed that they had chosen their work for similar reasons. But the boards of to-day are made up largely of men of affairs, strong men of the business world, who are apt to regard indifference to material success as evidence of native weakness.
While the matter of salary is important in its bearing on the future of American colleges, it is of less immediate importance than that of relations between the teaching and the corporate board. This is the vital matter.
Theoretically, the corporate board of to-day and the college president of to-day are the same as they were one hundred years ago; but in fact they are essentially different. The boards and presidents of the former days were so familiar with the conditions of their little schools and of the narrow curriculum that they were competent to take charge of them. To-day the curriculum is so broad that neither board nor president can be familiar with the needs of the several chairs even in institutions of moderate size, while in universities it is barely possible for them to have any personal knowledge whatever. Yet the teaching board is wholly subordinate to the corporate board. Such complete legal subordination was well enough as long as the chief purpose of colleges was to prepare men for the ministry and subordination may be well enough still in purely denominational colleges, whence it is fit and wise to eject summarily those 'courageous, independent thinkers' who would hold to their salaries while rejecting denominational tenets; but the university has outgrown the swaddling clothes of the semitheological college and the method of control should be adapted to the new conditions.
It is well understood that the corporate board as a rule is not composed of men familiar with educational matters. The rapidly increasing financial interests of colleges and universities necessitate the selection of men possessing thorough business ability. Examination of college catalogues shows that the boards are made up chiefly of men beyond middle age, eminent lawyers, prominent business men, with some clergymen and physicians, all of highest standing; all of these are busy men, whose prominence proves that for many years they have been engrossed in the work of their several callings so intensely as to be disqualified for some of the duties devolving upon college trustees; most of them are far removed in thought and occupation from educational work and few of them are in any degree familiar with the changes in scope and methods of college teaching. Nor, as has been said elsewhere, have they opportunity to acquire the necessary familiarity after assuming office, for business matters occupy most of the time at board meetings and matters affecting work by the teaching board are largely incidental. It would be strange if the trustee did not regard his board's responsibility as the more important.
The change for the worse in relations of the boards is due in no small degree to a change in character of the president's duties. That officer is no longer primarily a teacher; in many of the larger universities he does no teaching, is simply the executive officer; while in many of the smaller institutions he does little teaching because efforts to raise money occupy most of his attention. The chronic impecuniosity of most colleges prevents trustees, when seeking a president, from inquiring closely respecting a candidate's fitness to represent the educational side of the institution; money and more students are the crying needs. The appointee is usually a man of great expectations—on the board's part; he will find money, gather students, advertise the institution, awaken interest everywhere and convert indifferent alumni into hustling canvassers. But once appointed he is left practically to his own resources, to be praised by the board if he succeed, to be blamed if he fail—a rather uninviting post, whose holder deserves more sympathy than is contained in the libel that he has every grace except that of resignation. He has been appointed not to elevate the institution as an educational power, but to make of it a 'big thing.' One may not censure him severely for emphasizing what may be termed the noneducational side or for resorting at times to odd expedients for increasing the total of students and instructors; but the results have been disastrous, for thus it has come about that the vast majority of people and the vast majority of prospective students measure an institution not by the character of its instruction or by the fitness of its instructors, but by the mass of its buildings, by the number of students and by its prominence in the semi-professional athletics which so disgrace American colleges.
The president is practically the only source whence the trustees may obtain information respecting internal affairs of the institution, as, with rare exceptions, the faculties have no representatives on or before the corporate board. He is the responsible head, the only element known to the trustees; in the nature of the case, he formulates the business to be presented, so that, if he possess a fair degree of tact, the board merely carries out his wishes. If successful in securing money and students, he is liable to be human enough to forget that he has done this work as the professors have done theirs and to think of himself as creator with consequent right to control policy and to direct expenditure. Business presented to the trustees is not likely to be such as to encourage great inquisitiveness respecting details of internal affairs. And all this is thoroughly compatible with a strict sense of honor and with conscientious devotion to what he believes to be the best interests of the institution. But the result is unfortunate. The executive duties of his office render the president less and less fitted as the years go by to represent the purely educational side of the institution, yet every year strengthens his control of all the interests. This condition is not in accord with business common sense.
If the proper status of the faculties is to be restored, and if the proper standard of educational efficiency is to be regained, there must be a radical change in relations of the teaching and corporate boards. In church organizations, the religious interests are ordinarily in care of one board and the secular interests in care of another; but the former, being charged with the interests for which the church was organized, is superior to the latter, although this represents the corporate body before the law. A similar grouping and relation should exist in educational organizations. The trustees should not control in any degree the internal affairs of the college or university, their duty being to relieve the teaching board from the burden of caring for business matters and to represent the institution before the state. They should fill vacancies in their number, subject to veto by, say, two thirds vote of the full professors; but the faculties should have complete control of all matters relating to the actual work of the institution and they should make all appointments to the teaching staff, subject to merely pro forma confirmation by the trustees, as representing the corporate body, or to veto by them in case there are not funds to warrant the expenditure. The office of college president, as it now exists, should be abolished; each faculty in a university or the single faculty in a college should choose its own executive head, who should be simply primus inter pares and should be the mouthpiece of his faculty in conference with other faculties or with the trustees. In a university, the several executives would be a council to determine matters affecting the policy of the institution as a whole.
Some appear to dread such reconstruction as liable to bar all progress, for it has been said that, somewhere, the most important advances have been made in face of earnest opposition by professors. Possibly. But it may be that some steps, advances in the opinion of a president, might be retrogression in the opinion of an educator. The dread, however, is unnecessary in view of the fact that the remarkable elevation of standard in legal and medical education within the last twenty years is due wholly to the professors themselves and largely, in most cases, at their expense. This statement is equally true of schools of applied science and it is well understood that in colleges the professors constantly struggle for maintenance of high standards. More than this. Professors have been known to show themselves capable of attending to the business affairs of their institution; have been known indeed to take up the burden of business, after it had been abandoned by the corporate board, and so to care for teaching and business that in time both were returned in excellent condition to the control of the trustees. No doubt it is true that in some cases the faculty gathered under the present system may not be fully competent to undertake management such as has been suggested; but that is no reason for continuance of a system which can bring about such a condition. Serious errors are less likely to be made by those who know something about the requirements than by those who know very little or practically nothing about them. A not very skillful carpenter is a far better judge of carpentry than the ablest statesman can be. A faculty of not very high grade can judge better respecting the all-around fitness of a candidate than can a board composed of eminently successful bankers, lawyers and clergymen—better even than can a college president, who at one time was a typically good professor, but who by force of circumstances has been diverted from educational work to become a strong man of business.


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THE rise in the craze of fit expectant mums posting "unrealistic" photos of sixpacks on top of their baby bumps has given birth to an emerging body image disorder which is now on The Butterfly Foundation's radar.
And experts are warning that "pregorexia" is fuelling body dissatisfaction among some pregnant women — and even leading some in extreme cases to put themselves and their bub at risk through calorie restriction and overexercising.
"Body dissatisfaction is one of the leading causes of disordered eating and harmful behaviours — so this is definitely problematic," The Butterfly Foundation chief executive Christine Morgan said.
Recent research from Swansea University found that more than 50 per cent of pregnant women compared themselves unfavourably to others on Facebook, and that women who had no social media accounts were happier with their growing bodies.
"Engaging in behaviours to achieve a certain weight or appearance while pregnant can be detrimental to an unborn child," Ms Morgan said.
"Social media photos are edited or filtered so we cannot perceive these as reality or a 'benchmark'."
Personal trainer and mum Chontel Duncan was viciously slammed online for displaying her toned belly and barely-there bump when she was pregnant with her now-one-year-old son Jeremiah.
Now 23 weeks pregnant with her second child, she makes no apology for being in great shape.
"I am simply an advocate of fitness at any time of life," she said.
Originally published as'Pregorexia' putting mums, bubs at risk


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Secretary Chu Announces Major New Recovery Act Milestone: 300,000 Homes Weatherized
WASHINGTON, DC - January 20, 2011 - (RealEstateRama) -- U.S. Department of Energy Secretary Steven Chu today announced that states and territories across the country have now weatherized more than 300,000 low-income homes under the Recovery Act, a major milestone in the Department's efforts to reduce home energy bills for families. This means that states are now more than 50 percent of the way toward meeting President Obama's goal of weatherizing approximately 600,000 homes under the Recovery Act.
ConsensusDOCS® Releases New and Updated Contract Documents to Address Today's Design and Construction Industry...
Washington D.C. - January 20, 2011 - (RealEstateRama) -- In response to the construction industry's markedly changed economic conditions and rapid adoption of new technologies and green building goals, ConsensusDOCS today released a comprehensive update to its library of construction contract documents, as well as new contracts.
IDX solution matches the dedication of real estate broker Grant Pearman to serving his...
EUGENE, OR - January 18, 2011 - (RealEstateRama) -- IDX Broker software is now enabled on the website of Grant Pearman, thanks to his partnership with IDX, Inc. the innovative IDX solution can easily be displayed and utilized on his professional website. With the additional Colorado Real Estate Network (CREN) MLS listings, thousands of properties are automatically synced to the website Pearman hosts, giving his clients and other western Colorado home seekers the unique ability to experience a comprehensive property search online. Never before has such an easy-to-use real estate solution been so widely accessible and available to potential buyers, as now thanks to Pearman and his IDX solution
New Breed of Empowered Home Buyers to Get Up to 50% Share of Broker's...
Cincinnati, OH - January 13, 2011 - (RealEstateRama) -- With the help of a brand new network of empowered real estate brokers and agents, home buyers can now receive a sizeable part of the real estate broker commission similar to the side deals relocation companies have been receiving for years. Real estate brokers have long shared commissions with relo companies and out-of-state brokers that refer home buyers to their office. Now, select brokers in the EmpoweredBuyer.com network are extending the commission-sharing to a new breed of knowledgeable home buyers.
reOneSpot™ Named Preferred Partner of Leading Real Estate Companies of the World®
CHICAGO, IL - January 13, 2011 - (RealEstateRama) -- Leading Real Estate Companies of the World® has selected reOneSpot™ as a preferred partner to provide its network of 600 brokerage firms worldwide a low-cost, intelligent, web-based enterprise solution that securely enables collaboration and sharing of activities, documents, feedback and communications between brokers, agents and their clients in one easy-to-use integrated location. This all-in-one solution platform helps real estate brokers and associates improve efficiency and productivity with tools that enhance and streamline the regular, day-to-day activities involved in today's business of real estate.
ZipRealty Announces Bold Changes to Focus on Core Strengths in Technology, Online Marketing and...
EMERYVILLE, CA - January 12, 2011 - (RealEstateRama) -- ZipRealty, Inc. (NASDAQ: ZIPR) announced today a series of changes to enhance the Company's focus on core strengths in technology, online marketing and its most attractive local real estate markets. The restructuring and organizational changes are expected to position ZipRealty to achieve positive cash flow in 2011 and provide a solid platform for long-term growth.
EMERYVILLE, CA - January 12, 2011 - (RealEstateRama) -- The number of price-reduced homes on the market this December remained at high levels compared to 2009, rising 23.4 percent according to a report surveying 26 US markets issued by national real estate brokerage, ZipRealty (www.ziprealty.com; NASDAQ: ZIPR)
Beautiful southwestern homes displayed on IDX synced real estate website
EUGENE, OR - January 12, 2011 - (RealEstateRama) -- IDX, Inc. is pleased to announce Michael D'Alfonso's addition of a customized IDX solution to his Santa Fe, New Mexico based real estate website. The IDX Broker software now on D'Alfonso's page extrac...
Donotrent.com – New Apartment Review and Social Networking Website
Chicago, IL - January 10, 2011 - (RealEstateRama) -- The newest user review and social networking website donotrent.com went live late November 2010. The review platform is based on tenant experiences, past or present, renting apartments, on or off campus student housing, rental homes, vacation rentals and more. The site allows users to search and post reviews in every city in the United States. Users can also post pictures of the apartment and rate it using a unique 5-star rating system that ranges from "Not That Bad" to "Absolute Nightmare." Although the name, donotrent.com, implies and actually encourages negative reviews, users can also post positive reviews.
Energy Efficiency at Home and "On the Go" Can Ease Pain of Cold Weather,...
Washington, D.C. - January 10, 2011 - (RealEstateRama) -- Winter's chill pervades much of the nation, and escalating gas prices are putting their own chill down the spines of U.S. consumers. But until the spring thaw arrives, simple energy-efficiency steps at home and on the road – potentially supplemented by federal income tax credits for specific energy-efficiency home improvements – can take the sting out of high energy bills, says the Alliance to Save Energy
Simple and easy-to-use online search capability integrated onto the website New Mexico Realtor
EUGENE, OR - January 10, 2011 - (RealEstateRama) -- Searching the Santa Fe MLS (SFARMLS) just got easier for home seekers, thanks to the partnership between IDX, Inc. and real estate agent Teddie Sue Mooday. Potential buyers can now experience an online home search unlike any other with the IDX solution now employed by Mooday. By utilizing the unique search features on search page Mooday hosts, home seekers can engage in a thorough and comprehensive online property search. Never before has a simpler or easier to use real estate website been available to Los Alamos, New Mexico buyers.
CEDIA Brings Education to 2011 International Builders' Show
INDIANAPOLIS, IN - January 10, 2011 - (RealEstateRama) -- The Custom Electronic Design & Installation Association (CEDIA) will deliver industry-leading educational sessions at the 2011 NAHB International Builders' Show January 12–15 in Orlando. CEDIA will offer three of its most popular courses for design and build industry professionals and will exhibit in booth #W5047.Visitors to the CEDIA booth can learn about working with a professional electronic systems contractor (ESC) to execute home technology projects. CEDIA representatives will also share information about the Home Technology Alliance, of which CEDIA is a founding partner. In addition, visitors to CEDIA's booth can enter to win tickets to the 2011 Indianapolis 500
Fannie Mae Launches WaysHome™ Interactive Video Tool to Help Struggling Homeowners
WASHINGTON, DC - January 6, 2011 - (RealEstateRama) -- Fannie Mae (FNMA/OTC) today launched WaysHome, a free, interactive multi-media tool designed to educate homeowners about their options to avoid foreclosure, empower them to make informed decisions and motivate them to take action and seek help in 2011. As part of Fannie Mae's "Know Your Options" initiative to help struggling homeowners, the WaysHome video uses innovative technology to allow homeowners to put themselves in real-life situations, make informed choices and immediately see the outcomes of those actions
CEDIA Supports Home Technology TV Series on DIY Network
INDIANAPOLIS, IN - January 5, 2011 - (RealEstateRama) -- The Custom Electronic Design & Installation Association (CEDIA) has announced it will participate as an event sponsor at the launch event for Hollywood Hi-Tech, an upcoming show on the DIY Network that will show sophisticated technology installations in celebrity homes. CEDIA will support the show and will work closely with its host to help illustrate the benefits of working with a professional electronic systems contractor
Innovative IDX Broker software syncs thousands of property listings instantly on Gulf Coast realty...
EUGENE, OR - December 28, 2010 - (RealEstateRama) -- Mobile, Alabama real estate Alexa Kennedy has chosen to upgrade her professional website by adding a custom IDX solution to her search page, thanks to IDX, Inc. and the IDX Broker software they supply to her. Gulf Coast Alabama MLS (GCAMLS) listings are automatically synced to her search capabilities, with the dynamic IDX solution Kennedy now employs. Finding homes online was once a daunting and incomplete task. But now, with IDX Broker, home seekers can experience the most thorough and efficient online search from the convenience of the website of Kennedy.
MRG Document Technologies Prepares Mortgage Documents for 2011 Regulations
DALLAS, TX - December 17, 2010 - (RealEstateRama) -- MRG Document Technologies (MRG), a provider of mortgage document preparation software and compliance technology to banks, credit unions and other lenders nationwide, has developed the forms needed for compliance with upcoming 2011 regulations that mandate changes to both the Truth in Lending Act (TILA) and risk-based pricing disclosures. Both updates are meant to provide consumer clarification in regards to loan decisioning and final terms.
4th Annual Green Day Set for NAHB International Builders' Show
WASHINGTON, D.C. - December 17, 2010 - (RealEstateRama) -- A press conference on green product trends featuring speakers from Green Day sponsors BASF, Kohler, Marvin Windows & Doors and The Council for Responsible EnergyA press conference on new-home energy-efficiency breakthroughs from builders participating in the Department of Energy's Builders Challenge and the National Green Building Certification programA Meet and Greet with members of the 20 university teams from around the world chosen to participate in the 2011 Solar Decathlon. See scale models of the designs and talk to the winning students as well as a select group of green builders and remodelers who can talk about real-world application of these cutting-edge technologies
Denver home search made easy with IDX enabled real estate website and search function
EUGENE, OR - December 10, 2010 - (RealEstateRama) -- A custom IDX solution is now available on the Denver, Colorado real estate website of Carl Borrmann. Thanks in part to the revolutionary IDX, Inc. technology, thousands of Metrolist Denver MLS (MTOMLS) listings are seamlessly integrated onto the search page Borrmann represents. With IDX Broker software, Borrmann can utilize a dynamic set of search functions online, in an effort to supply his clients with a comprehensive and complete property search conveniently on his website.
Winterize your home to avoid unnecessary damage
Des Plaines, IL - December 6, 2010 - (RealEstateRama) -- Homes react to weather changes, too, and the National Association of the Remodeling Industry has tips that can help homeowners protect their homes this winter and prevent minor trouble spots from becoming major repairs
"Extreme Makeover: Home Edition" to feature Pella® products
PELLA, IA - December 2, 2010 - (RealEstateRama) -- The Sun., Dec. 5, episode of ABC television network's "Extreme Makeover: Home Edition" (EMHE) will include energy-efficient Pella windows and doors windows donated by Pella Corporation. The episode will air at 8 p.m. Eastern/7 p.m. Central on ABC-TV


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27"x42" Beige/Gray Scroll Wool Accent Rug
Sku # 33247045
Give your eyes and feet a special treat. The striking scroll pattern on our cozy wool accent rug is perfect for a variety of spaces.
Assortment and styles vary by store
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of 100% wool
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clean with wet cloth or sponge; vacuum regularly
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Holiday House Tyringe
up to 5 guests
4 rooms
3 bedrooms
1 Bathroom(s)
Lake view
Sea view
Distance to Lake 30 m
Pets allowed
Washing machine
Baby cot
Non smoking
Accommodation alert
Welcome to this pretty holiday home set in the beautiful county of Skåne, in the south of Sweden. The cottage and the garden are well kept and have a beautiful view of the lake Sventorpssjön. A boat is included in the rent. This is a true paradise for nature lovers! The kitchen is well-equipped and includes a dishwasher. In the living room you will find a dining area and a wood-burning stove. Please note that the wood-burning stove is only for show and may not be used! The living room is equipped with a dining table, a large sofa, a TV, a DVD-player, and free wireless internet access. The master bedroom features a double bed and the other bedroom features two single beds. Theres one more bed in the annex. The bathroom was completely renovated in 2014 and features a WC, a washbasin, a shower and a washing machine. The garden is beautiful and includes outdoor furniture as well as a little pond with gold fish. Please be sparse when feeding the fish. The nearest bathing spot, which can be viewed on one of the pictures, is only 600 metres from the cottage. A boat is included in the rent. The area offers an array of activities and sights. The elk park Ingelbo Älgpark in Torup is well worth a visit if you enjoy spotting wildlife. Helsingborg offers entertainment and shopping, as does the big shopping centre Väla with its 200 shops. If you feel like taking a day trip, why not catch the ferry from Helsingborg to Denmark- Helsingör and visit the beautiful castle Kronborg Slott? Theres a new ferry every twent minutes! Or drive northward, to Småland and visit the many glass works in the area know as "The Kingdom of Crystal". A small part of the garden is fenced and a suitable place for your dog, if you bring one. Please be aware that dogs must at all times be either inside of the fence or on a leash when they are outdoors. Welcome to a true paradise! 1 living room: 20 m2, radio, DVD player, TV 2 bedroom: (2S)+(1DB) 1 annex: (1S) kitchen: High chair, electric cooker, fridge-freezer, microwave oven, cooker hood, coffee maker, dish washer Bath/WC: Washing machine, WC, wash basin, shower and: Terrace, electric heating, air-to-air heat pump, garden grill, natural plot with trees 5000 m2, mixed furnishings, view over water, non-smoking house Can be rented: Rowing boat SEK 800 Deposit: SEK 1500
Prior to your departure, you will receive the key collection information for your stay, along with your travel documents.
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Bates New Zealand National Dressage Championships 2019 Congratulations to the owners, riders and breeders of all the Hanoverian and Rheinland horses that entered and competed at the recent Championships in Feilding. Over all the Championships – including Open, Amateur, Small
Stallion Licensing 2019
For the very first time we have the possibility to present colts for licensing in Australasia. Two young colts and a GP jumping stallion were put forward this year and both were licensed to go forward to the Stallion Sport
Foal Report 2019 Tour
Top Hanoverian foal – SF Furstin Star (Fursten Look/Samarant) – Nikita Osborne from Seaforth Farm, Kerikeri .Photo credit Anne Stewart Equal top jumping foals – Copyright MH (Cornet Obolensky/Grosvenor xx) from Matthews Hanoverians in Awanui. Photo Laurie Hemphill and the
Top Mares from the 2019 Hanoverian Tour
Now we celebrate the Top mares from the tour – the starting point of the Breeding Programme. Top Hanoverian young mare is Riverpark Waileah (Worldly/Londonderry). B River Park Farm – Renai Hart, Huapai. Top Hanoverian older mare is Dolly Blue
Tour Itinerary 2019
ITINERARY – Hanoverian Inspection Tour 2019 – Dr Werner Schade and Volker Ehlers NB Times are unspecified due to always coming across unforseen happenings. For further information email firstname.lastname@example.com or phone her on 0211733299 Saturday 9th February Arrive Auckland from
Hanoverian Society – Tour Support Raffle 2019
NZ Hanoverian Society 2019 Raffle
Matthews Hanoverians Dressage Sash Awards – progress report
THE MATTHEWS HANOVERIANS NZ HANOVERIAN SOCIETY SASH AWARDS 2018-19 – progress report After almost half of the Premier League Shows we have some very worthy winners. We are very grateful for Judith Matthews and Matthews Hanoverians for sponsoring the sashes
Be Steps Ahead of your competition – Breed a Hanoverian or Rheinlander
You will most DEFINITELY be steps ahead. In New Zealand we have some fabulous stallions to mate with your Hanoverian, Rheinland or Warmblood mares. There are both Dressage and Jumping stallions – all offering fresh transported semen possibilities.
Mares, Foals and Stallions 2019 – Join us!
Come join us for the grand tour. Spectators welcome as always – more news and venue information to come over the next months.
Stallion Licensing in NZ 2019
We are being given this new opportunity – a first in Australasia. We must have two stallion judges from the Verband. The stallion owners will share the costs which will also include their accomodation for that part of the trip,


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There either is or is not, that's the way things are. The colour of the day. The way it felt to be a child. The saltwater on your sunburnt legs. Sometimes the water is yellow, sometimes it's red. But what colour it may be in memory, depends on the day. I'm not going to tell you the story the way it happened. I'm going to tell it the way I remember it.
The Lizzie Bennet Diaries is an innovative, original episodic video and social media series produced for the web. Adapting Pride and Prejudice to the modern era, Lizzie Bennet tells the classic Jane Austen tale from the point of view of an Elizabeth "Lizzie" Bennet who grew up in a world of cell phones, video cameras, and social media. The series was created by popular YouTube personality Hank Green and Streamy Award winning web video writer Bernie Su.
The holiday season is bringing more than cheer for actress Jessica Capshaw. The Grey's Anatomy star announced on Monday that she and her husband, Honest Company co-founder Christopher Gavigan, are expecting their fourth child. "The holidays have certainly arrived … All of our lives are being added to by the lights, the music and cheer!!" she captioned a photo of her family at a Christmas tree farm on Instagram. "This year our family has reason to further broaden our smile … baby number four is on the way!! I am a lucky, lucky girl…"
The quickest way to tell whether an actor is serious about his or her career is to look at their "headshot".Is it a professional photo? Or is it a snapshot taken on prom night? If you're using a snapshot, it's like showing up to race the Indy 500 in a VW Beetle. Nobody is going to take you seriously. I'm sorry, people… you can send me as much angry e-mail as you want about this, but it's true! Don't tell me you're destined to be a major Hollywood star but you cannot scrape together the cash to get professional headshots.
The Grinch from Dr. Seuss' How the Grinch Stole Christmas! The Musical stole the spotlight at the Empire State Building's 86th Floor Observatory December 14, 2012, to promote the musical's limited holiday engagement. Discover the magic of Dr. Seuss' classic holiday tale as it comes to life on stage. Featuring the hit songs "You're A Mean One, Mr. Grinch" and "Welcome Christmas," The Grinch discovers there's more to Christmas then he bargained for in this heart-warming holiday classic.
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Google says disable your firewall
When using GMail I sometimes get the following error message:
Arrgh! The page has been corrupted. If you are running security or firewall software, you may have to disable it
This is a bad error message for a number of reasons.
- They are telling me that I may have to disable my security, or firewall.
- The error message is simply: The page has been corrupted. What does that mean? Is it involved in organized crime? money laundering? it doesn't sound good to me, the last thing I want to do is turn of my security or firewall. Error messages like this scare the crap out of non technical users. This is the kind of error message that when my parents get, I receive a phone call.
- Arrgh! - also would scare my parents. I'm all for error messages that show a human side, but this gives the impression that Gmail is mad at me.
The thing that gets me is that this is not a security or firewall issue for me, it happens randomly, so I would guess that this is probably actually due to a bug on Google's end.
Another thing - my parents do actually have a gmail account, so lets not think that Gmail is only for early adopters. Plenty of non technical people are using it.
Permalink | Add Comment | add to del.icio.us | Tags: gmail, error messages, errors, exceptions, usability
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It's not better solution ... And google say that?
Pete, I coincidentally posted a blog entry of my own tonight on a similar (but different) Google error that I, too, concluded is not what it says it is. Don't know that it will be useful to you, but just in case, here it is: http://tipicalcharlie.blog-city.com/seeming_google_error_may_be_in_your_search_string.htm
Hi - It is suggested I disable my firewall so I can work on my website. I don't even know what one is. Can someone help please help me?
re: stovallranch Don't worry you don't need a website.
My solution to the GMail Corrupted Page Problem For me, it happens on the spam page. At the bottom of the page, click on "basic HTML." Go to the spam page. Manually select all the spam. Delete forever. Switch back to "standard" mode.
As fas as I can see, the problem is not caused by SPAM but by entries that start with some special characters like [ . True that a lot of SPAM-filters add these characters to probable SPAM
I've found if you add an "S" to the http while you are logged on the message will go away. Example: "https://mail.google.com/mail/" instead of "http://mail.google.com/mail/"
who can teach me how too disable the firewall??? My computer's control panel didnt have firewall setting or security setting can some want help me??
don't worry. you don't need to disable your firewall. firewalls do not interfere with email.
This airtcle went ahead and made my day.
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