text:
|Avg. Flight Duration
|2h 51m
|Flights Arrive in
|Buenos Aires
|Flights Depart from
|Sao Paulo
|Flight Price
|1,041 miles
|Ethiopian Air, Azul, Qatar Airways, GOL Linhas Aéreas, LATAM Airlines, Turkish Airlines, Aerolineas Argentinas
Pros: The crew was amazing and the flight was smooth
Pros: Crew was very nice, very helpful
Cons: 3 hour delay in flight from Chicago to Ethiopia due to 'mechanical issues' made me miss my connection. I was put up in a hotel, but woke up in the middle of the night to roaches all over the place. Not the best experience
Cons: Bole airport in Addis no place to sit and wait befor you check in
Pros: Crew was helpful. I had 3 seats to myself, so yes. Seating was amazing.
Cons: The lunch - tooo much rice no sauce. Food was okay. The sandwich was good.
Pros: Very good,on time good service
Cons: Better seats on business in boing 737 800
Pros: Snacks
Cons: The staff was very unprofessional, check in was over 30 minutes and we were charges for the baggage even though we showed a proof that the system didnt let us check in before. While boarding the representative was so stressed she blew air in our faces and took the boarding passes so agresivally we were shocked! On board the flight attended did not speck English or at least didnt want to, so other passenger had to explain us what she was saying. Very very unprofessional, we will never use azul again in the future.
Cons: Food could be healthier
Pros: The staff
Pros: Nothing at all
Cons: The flight was canceled without inform. We had to take a 5:30 bis trip to Teresina in order to go to VCP and then to BSB. Bizarre..
Pros: The timelly take off and landing... Being on time was a great pleasure.
Cons: Nothing...
Pros: Entertainment
Cons: Food
Pros: Friendly Crew, good entertainment possibilites.
Cons: Everything has a plastic holding purse.
Pros: One of the best flights in the past 5 years! 5 gold star service!
Cons: Wonderful friendly and helpful crew and check in staff. Excellent food and service. On time departure and arrival. Help with bags during the check in process.
Pros: The crew was amazing!
Cons: The internet service was not working!
Pros: Everything was good and nice. Had a good time and felt welcomed. Had a really good experience.
Pros: Toasted seeds snacks were great.
Cons: Land crew was a bit annoying asking to drop hang luggage. And the flight was a bit delayed.
Cons: Este vôo tem atrasado sempre.
Cons: More efficient check in. Long wait at gate.
Pros: Part of the crew was very attentive and well humored. Food was delicious. I appreciated the leg space and the wider bathrooms.
Cons: There was no USB not outlet charger. The touch screen was not working well, the console was loose and the movie options were all outdated.
Cons: More efficient check in. Long wait at gate.
Pros: We did not crash
Cons: I was bumped from an earlier flight to a later flight with no notification
Pros: The crew was really helpful and attentive. we travel with a special needs young lady and every body was sure she enjoyed the fly. the airplane was in excellent conditions.
Cons: The waiting before entering to the lane was long and we didn't understand why we need to be waiting so long in the jet way.
Pros: Pilot and copilot superb
Cons: Food and boarding! Using a ladder is outdated!!!
Pros: Nothing
Cons: Look for alternatives. This airline used to be good, but they grew too much and now is really bad. Overall experience was very bad. Evaluate low cost competition. Today they are much better than LATAM
Pros: The plane has a huge leg room space, the chairs are very comfy.
Cons: The check-in and the baggage drop process in the counter is absolutely slow, as well as the boarding process. I wasn't able to do the check in online.
Cons: The transfer in Istambul was very tight on the way back I literally had to run to get to the flight
Cons: Thank you
Cons: Check in is insanely long. Terminal 1 at JFK as usually Absolutely terrible. Line to go thru TSA is exacting 40 min at 12 am Midnight. We pay so much (in the price of our ticket) to be treated as cattle !!!
Pros: Very uncomfortable
Cons: More cushion
Pros: Crew was attentive, friendly and helpful.
Cons: Flight was cancelled because the operational issues. No information or help given. Their airport procedures and practices make it extraordinarily challenging and stressful for passengers. We'll never fly with them again.
Cons: Renew movies and music in the media center
Cons: Space!!!! The sits are very small!!!!
Pros: Amazing
Pros: The check-in was easy, no charges for baggage and everything was on time. The crew was friendly and the flight was comfortable
Cons: It was a good flight and I appreciated the efforts of the airline.
Cons: The ham and cheese sandwich was barely acceptable
Pros: everything was pretty adequate
Cons: they skipped me when they passed out food and never came back.
Pros: It was perfect to me , im in so much pain spiritually and you guys makes me feel home.
Cons: Everything was good
Pros: The crew was amazing and the flight was smooth
Pros: The food was good, seats were quite comfortable and the crew was awesome
Cons: The entertainment was not that great
Pros: YES
Cons: nothing
Cons: Pontualidade
Pros: There's actually footrests that fold out like a lawn chair in economy and there's lots of leg room so you can actually put your legs up and sleep. First time I ACTUALLY slept on a long haul flight. Chairs seemed to be made of soft leather or some other super comfy material. Puts the older US-based planes to absolute shame. Super soft fluffy blankets, the flight attendants were amazing, courteous, hospitable, the food and drinks were awesome, loved the movies. 10/10 would fly again.
Cons: T H E R E I S N O T H I N G I D I D N T L I K E B U T I H A V E T O P U T S O M E T H I N G H E R E
Pros: The tickets were a good price, movie selection was excellent, and the staff was really friendly and helpful.
Cons: The leg room was terrible. I'm a tall American and I could barely fit in the seat, let alone fall asleep in a 9 hour hour flight. Also, there were no plugs that would work for an American outlet.
Pros: Crews worked hard to please under built in circumstances (cramped seating etc)
Cons: For post landing gateholds it would help to say why waiting and say something about how long the wait might be.
Pros: Nice planes and nice crew
Cons: All else. Long line for check in at connection point (only one person behind the counters), a chaotic boarding process and then Azul lost my baggage. My first, if I can avoid it, my last flight with them. Pity.
Pros: There's actually footrests that fold out like a lawn chair in economy and there's lots of leg room so you can actually put your legs up and sleep. First time I ACTUALLY slept on a long haul flight. Chairs seemed to be made of soft leather or some other super comfy material. Puts the older US-based planes to absolute shame. Super soft fluffy blankets, the flight attendants were amazing, courteous, hospitable, the food and drinks were awesome, loved the movies. 10/10 would fly again.
Cons: T H E R E I S N O T H I N G I D I D N T L I K E B U T I H A V E T O P U T S O M E T H I N G H E R E
Pros: Dont know who or why. Plane out of Orlando mco delayed from 9:30-2:30 am. All food places closed 9or 10 pm
Cons: Delay, no place to eT
Pros: SAME
Cons: SAME AS ABOVE
Pros: Loved all the support and attention from the crew
Pros: The flight attendants are terrific. A huge packed plane and all were well cared for. The food, while not thrilling, was actually hot.
Cons: Not enough closed captioning in the onboard entertainment system.
Pros: Flight Crew were great
Cons: The baggage and checking in process. Better training did on the checking in crew for international flight baggage, one one person knew what the requirements are.
Pros: Crew is friendly.
Cons: The plane is old, tatty and dirty. There is no entertainment. The airport transfer is very very shoddy.
Cons: There was a disruption with the audio system.
Pros: The crew was okay, though a little bit occupied and thus ignoring some of the customers' requests. The seats are comfortable and spacious with enough leg room
Cons: The food could have been better. Honestly much better
Pros: Land crew attention was polite and nice
Cons: Restrooms on board was dirty, no toilette paper nor tissues. One fight attendant was particularly impolite, hitting and pushing instead of asking
Pros: Very smooth. I slept like a baby, haha
Cons: Nothing bad.
Pros: Nothing at all
Cons: The flight was canceled without inform. We had to take a 5:30 bis trip to Teresina in order to go to VCP and then to BSB. Bizarre..
Pros: Uau!! Azul! Amazing!! Every single staff I met treated with so much professionalism!! Thank you! First time flying with Azul!! I had heard raving reviews fr9m my parents and now I know why!
Pros: The crew was very nice and polite. The flight was on time. TV on board was a great entertainment. Everything went smooth.
Pros: Friendly crew. Spoke some English for the most part.
Cons: Only food for purchase
Pros: On time
Cons: Entreteiment
Pros: Crew was friendly, helpful, overall awesome. Comfort level was great. Appreciated the few small extras that came with our GOL premium upgrade purchase.
Cons: Seriously, a sandwich and some indistinguishable "dessert". Honestly, I can't tell you what the 2nd item was on the try, even after trying it. I get that the flight was only 3 hours long, but a sandwich is not dinner. And, it tasted horrible. I took 3 bites and couldn't stomach the rest. It was laughable that they offered wine with it. Had I realized this was the option, I would have brought my own food. My husband, who eats literally everything, couldn't even eat it, and it was a cheese sandwich. How hard is it to make a bad cheese sandwich? Well, apparently, GOL knows how to do it.
Pros: On time
Cons: Space
Pros: Nothing
Cons: I wasn't allowed to get on the plane and gol crew members were absolutely no help. Don't recommend for anyone.
Pros: Their boarding is more orderly than many Brazilian airlines.
Cons: check in was difficult. Their app is terrible - check in was not allowed.. The website is worse - it couldn't link my locator number to my account. And the gate check in had an absurdly small number of kiosks and no one to help the confused passengers. Boarding was done on time and they kept the door open for 20 minutes after take off time with no announced reason for the delay.
Pros: The service is excellent. Best of the airlines bar nane
Cons: The grill chicken that comes w/ the scrambled egg breakfast was kinda dry. Otherwise, all's good.
Pros: The supervisor has a good customer care and all the crew are so wonderful. I was so pleased. Thank you.
Pros: Crew was amazing and food was Delicious as compare to other airlines.
Cons: There should be add more variety for toddler food/breakfast.As they served the same food which is for adult. Most of the time we saw Babies were not eaten the spice food....some cookies,cake,pastries etc should also be there as secondary option for choosy toddler.
Pros: The crew was excellent. The seat was reasonably comfortable. Boarding process was very orderly and smooth.
Pros: Journey to Helsinki to Doha was good. Plenty of empty seats.
Cons: Full packed airline Doha to Dhaka as well as flight was delayed a bit.
Pros: Excellent seat
Pros: The crew practically ignored my request for medical aid. They were not friendly and super occupied. The seats were too uncomfortable.
Cons: The food could have been better and the crew attention and assistance to the passengers.
Pros: The crew were very welcoming, helpful and charm, makes you feel easy
Cons: General interior cleanliness
Pros: Land crew attention was polite and nice
Cons: Restrooms on board was dirty, no toilette paper nor tissues. One fight attendant was particularly impolite, hitting and pushing instead of asking
Pros: The seats were very comfortable and generally this flight is comfy
Cons: The queue during boarding is very long, they need to add counters
Pros: Nice planes and nice crew
Cons: All else. Long line for check in at connection point (only one person behind the counters), a chaotic boarding process and then Azul lost my baggage. My first, if I can avoid it, my last flight with them. Pity.
Pros: Very nice and modern plane with attentative staff. Also they served maybe the best airplane food I've ever had.
Cons: We boarded just a bit late but still arrived on schedule.
Cons: More recent movies on board
Pros: The crew was very nice and polite. The flight was on time. TV on board was a great entertainment. Everything went smooth.
Pros: Kiwi never paid the airline and I had to buy another ticket and they never REFUND ME
Cons: I will never use this service again
Pros: On time
Cons: Space
Cons: More efficient check in. Waiting in line far too long at gate.
Cons: That fly late 30 minutes
Pros: Crew attention
Cons: Possibility to do check in online, it's stupid to say that because I'm a foreigner I can't do it online
Cons: Horrible experience. With a CONFIRMED seat with GOL airlines- and checking in two hours before flight- I was told flight was oversold and they did not have ANY seats on the plane. REBOOKED on flight from different airport two hours away! Awful!!!!!
Cons: Aircondi
Pros: The entertainment was adequate and there were multiple snacks/meals. The bread rolls were warm. And they provided towelettes for wiping hands after meals.
Cons: The crew could have been more considerate, and the Economy seats were even tighter than usual! There was no leg room and even without the person in front of me reclining, the seat back was hitting my knees. The passenger next to me had longer legs and was much worse off. The food was very poor.
Pros: Very uncomfortable
Cons: More cushion
Pros: The crew was attentive and friendly!
Pros: Seat was comfortable and the extra care package and warm towels were a plus. The food was good too.
Pros: All the crews are awesome and very helpful, especially to the parents with young kid.
Cons: More variety and quality of food
Pros: Flight was uneventful, left on time. Chocolate cake was delicious.
Cons: I would have liked rear and forward camera live feed to show actual flight
Pros: Uneventful flight. Baby in next row only cried intermittently
Cons: Please place crying babies in a sound-proof compartment
Pros: The crew was amazing!
Cons: The internet service was not working!
Cons: Unorganized too shaky flight made me sick to stomach ,foods are not good service not good
Cons: They damaged my suit case.
Pros: La amabilidad de la tripulacion
Cons: No hay entretimiento
Pros: Nothing
Cons: They broke both of my luggage and don't recognize a thing!
Pros: DELAYED 3 hours
Cons: Everything
Pros: I like the food, the service, the crew was nice as well.
Cons: One of the staff members was really disrespectful and impolite. Really disappointed after flying for 11 hours straight.
Here's why:
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At KAYAK we don't set the prices, so it's not possible for us to guarantee what other companies are selling.
We compile tonnes of data for you
Our service lets you quickly and easily compare results from hundreds of travel sites at once. In this sense, KAYAK is a search engine and we can't guarantee prices we find.
Why aren't prices accurate 100% of the time?
Prices on airline seats, hotel rooms and car rentals can change frequently. Several people may also be trying to buy the same travel option simultaneously. As a result, you may find, on occasion, that certain prices are no longer available.
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text:
Fresh or dried, apricots are easy to add to yogurt, salads, and main meals.
Very nutritious and low in calories
High in antioxidants
May promote eye health
May boost skin health
May promote gut health
High in potassium
Very hydrating
May protect your liver
Easy to add to your diet
Curli-Q is based on spit cakes. The cakes are baked on spits on which multiple layers of dough are rolled over each other and baked evenly, one at a time.
We went around the globe, and brought with us some of the finest essences that bring out the flavor of our existence.
Garlic comes in several forms, from whole cloves and smooth pastes to powders and supplements like garlic extract and garlic oil.

subset: commoncrawl


text: Just got an email with an invitation to either October 26-28 or November 2-4 candidate visit weekends. How does admissions decide who to invite? Do they just send it to all candidates, or just to ones who they think are competitive for admission? I don't want to overthink it. Also, would going/not going affect my chances of an appointment?


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218 Course Scholarships to Study in Haiti
Trendhim Talent Scholarship
- $2300
- Deadline: December 1, 2019
Helen Lansdowne Resor Scholarship for Creative Women
- up to $10,000
- Deadline: June 3, 2019
International Scholarship for Research on Primary Snoring
- Deadline: July 31, 2019
Law Office of John J. Sheehan Overcoming Injuries Scholarship
- The Law Office of John J. Sheehan will award one student with $1,000 to be used toward their education goals through The Overcoming Injuries Scholarship.
- Deadline: July 30, 2019
Scholarships and Grants for National and International students
- Free Tuition, Free Textbooks and No Exam fees.
- Deadline: June 7, 2019
Scholarships in the USA Fully Funded 2018-2019
- Free Tuition, Free Textbooks and No Exam fees.
- Deadline: June 6, 2019
Civil Society Leader Award 2018
- Fully Funded Scholarships Including Air Fare Per $3000/Month
- Deadline: December 12, 2019
Find University Scholarships and Student Aid in Haiti
Wondering how to get a college scholarship for your course studies in Haiti? We provide an extensive list of scholarship opportunities for universities in Haiti, including the best national and international scholarships, fellowships, college and university grants, free scholarships, federal funding, and other forms of student financial aid.
You can apply for university scholarships in Haiti including funding for high school seniors, financial aid for college students, graduate school scholarships, postgraduate scholarships, and more, all available in our extensive scholarship database.
Find the right scholarship in Haiti, for a wide variety of academic degrees, including business and management scholarships, engineering scholarships, law school or medical school scholarships, as well as sports, arts, or music scholarships to help pay for your studies abroad.
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Check what disciplines, subjects and specialisations are covered by the course degree scholarships available in Haiti. Select from plenty of college scholarships for studies in business administration, engineering, computer science and IT, law, medicine, chemistry, social sciences and more. The diverse forms of financial aid are provided by universities, graduate schools, international organisations, NGOs, associations, state governments, and more.


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Showing 1-10 of 82 results
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Airport extension
Life, Karnjana Karnjanatawe, Published on 14/03/2019
» The new passenger terminal of Khon Kaen airport is scheduled to be completed in the next three years.
New theme park to star 'Hunger Games'
Business, Published on 24/05/2019
» LOS ANGELES: Some of Lionsgate's most popular film franchises from Hunger Games to Twilight will be brought to life when the studio opens what it calls the world's first vertical theme park in China this summer.
Star Wars: Galaxy's Edge opens Friday
Business, Published on 31/05/2019
» ANAHEIM, California: Chewbacca climbed into the cockpit of the Millennium Falcon and fireworks flew overhead as Walt Disney Co dedicated its new Star Wars section at California's Disneyland Resort on Wednesday.
Cycle of friendship
Life, Karnjana Karnjanatawe, Published on 23/07/2015
» The long floating bamboo bridge was built to link the Hankha district mainland in Chai Nat province to the once abandoned 120 rai island called Koh Mueang Thao U Thong.
Get wet at Future Park
Life, Published on 03/04/2014
» Future Park will take visitors back in time to witness the classic atmosphere of traditional Songkran festival celebrations next week.
Blast from the past at Future Park
Life, Published on 11/04/2013
» Future Park will take fun lovers down memory lane to explore the warm atmosphere of the Songkran festival of the good old days.
Galaxy's Edge to wow 'Star Wars' fans
Business, Published on 01/03/2019
» LOS ANGELES: When the Star Wars galaxy is brought to life at Walt Disney Co's US theme parks later this year, fans will not step onto the iconic landscapes of Hoth or Tatooine.
Flowers power
Life, Pichaya Svasti, Published on 07/12/2017
» Until Sunday, the "Suan Luang Rama IX Flower Festival", one of the most famous flower festivals in Thailand, makes a return at Suan Luang Rama IX Park off Srinakarin Road in Prawet district from 8am-7pm.
Collaborating on happiness
Life, Karnjana Karnjanatawe, Published on 11/12/2017
» Soil has been piled up and from afar it looks like a red hill. Frangipani trees without leaves or flowers stand around the foothill as if guarding it from intruders. From the base where locals laid flowers, one can only see some big umbrellas -- the kind used in monk-ordination ceremonies -- at the hilltop.
A monarch's vision
Life, Karnjana Karnjanatawe, Published on 12/10/2017
» More than 30 years ago, the treeless hill of Khao Chi On in Chon Buri was dry and barren. The lack of natural water adversely affected the farmers in Sattahip and Bang Lamung areas. When the late King Bhumibol Adulyadej made royal visits to Wat Yansangwararam, a Buddhist monastery under the royal patronage of the king, he took note of the farmers' misery.
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Alaffia, Neem Turmeric Cleanser with Yarrow & Moringa, 3.4 fl oz (100 ml)
Flash Deals are limited time, limited quantity promotions, so act fast! Limited to: 1 unit of 1 product per order. If you order more, you will pay our regular every day low price.
Alaffia, Neem Turmeric Cleanser with Yarrow & Moringa, 3.4 fl oz (100 ml)
- Expiration Date: December 2020
Shipping Weight:?0.35 lbsSwitch to Metric unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: ALF-10450
- UPC Code: 841320104500
- Package Quantity: 3.4 fl oz
6 x 2 x 2 in, 0.3 lbsSwitch to Metric units
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Featured Products
- Facial Care
- Uneven Skin Tone/Blemish Prone
- For Clear, Even Skin
- Ethical Body Care
- Traditional West African Ingredient
- Made with Authentic Shea Butter
- Beauty - Equality - Empowerment
Our Commitment
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- Domestic Packaging
Our facial cleanser contains balancing turmeric protective shea, and nourishing moringa. it gently cleanses and fights impurities. Ideal for an uneven complexion and blemish prone skin.
Suggested Use
Rinse face, neck and decolletage with warm water. Apply with palm or facial cloth and massage gently over skin. Rinse clean and pat dry. Follow with Neem Turmeric Facial Mist.
Other Ingredients
Azadiractha indica (neem) leaf* aqueous extract, curcuma longa (turmeric) aqueous extract, achillea millefolium (yarrow) aqueous extract, moringa oleifera (moringa) leaf* aqueous extract, decyl glucoside, saponified butyrospermum parkii (shea) butter* and elaeis guineensis (palm kernel) oil*†, aloe barbadensis (aloe vera) leaf juice, saccharomyces/xylinum/turmeric ferment, natural green rice & mint scent, lavandula hybrida (lavender) oil, cymbopogon citratus (lemongrass) oil, pogostemon cablin (patchouli) oil, melaleuca alternifolia (tea tree) oil.
*Fair for Life Fair Trade certified ingredient
†Orangutan Safe
For external use only.


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Did you mean: fire
Showing 1-1 of 1 results
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Ring in the new
Life, Gary Boyle, Published on 16/12/2013
» Bangkok was different in February 1970, back when Dusit Thani first opened her doors onto the junction of Silom and Rama IV. Beer was ten baht, gas one baht a litre, a good hotel room eight dollars. Siam Centre was a copse of trees by a dusty roundabout. An original print ad for the hotel boasted of 'a wide choice of sophisticated supper clubs, Continental and Siamese restaurants, coffee shops and cocktail lounges.' The photo shows the building looking much as it does today, minus the towering downtown skyscrapers, which is precisely the appeal of this grand dame of Bangkok hospitality.
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coat of arms (Definition, History, Symbols, & Facts)
Coat of arms, the principal part of a system of hereditary symbols dating back to
early medieval Europe, used primarily to establish identity in battle.
7 Animals That Turn White in Winter
One theory is that a pale coat may have better insulating properties—because
melanin, the substance responsible for colored hair, is absent from white fur, ...
The History of a Good Warm Watch-Coat
A Political Romance (later called The History of a Good Warm Watch-Coat), a
Swiftian satire of dignitaries of the spiritual courts. At the demands of
embarrassed ...
Hair (anatomy)
Hair: Hair, in mammals, the characteristic threadlike outgrowths of the outer layer
of the skin (epidermis) that form an animal's coat, or pelage. Hair is present in ...
ermine (Coat, Habitat, & Facts)
May 22, 2019 ... The animal's pelt was used historically in royal robes in Europe, and the term
ermine also refers to the animal's white coat. Ermines are widely ...
Testa (plant anatomy)
Testa: angiosperm: Seeds: …integuments, which develop into a seed coat that is
usually hard. They are enclosed in the ovary of a carpel and thus are protected ...
Jacob's coat (plant)
Jacob's coat: copperleaf: …is also known widely as Jacob's coat and as match-
me-if-you-can. The copperleaf is native to Polynesia. It reaches about 3 m (10 ...
Joseph's-coat (plant)
Joseph's-coat: Amaranthaceae: hybridus), and Joseph's coat (A. tricolor). The
genus also contains many weedy plants known as pigweed, especially rough ...
Plant development - The "breaking" of dormancy
Commonly the embryo has no innate dormancy and will develop after the seed
coat is removed or sufficiently damaged to allow water to enter. Germination in ...
Coat of arms (heraldry) - Images and Video
Media (11 Images and 1 Video). coat of arms · The chief components of armorial
bearings as indicated on the Royal Arms of the United Kingdom · arms, coat of.


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Camouflage Cuff Bracelet
I am a BIG FAN of Camouflage Jewelry, and this AWESOME Cuff Bangle Bracelet is just the thing. Made of Stainless Steel, this Cuff Bracelet is Easy to Slip on, Easy to Wear, and it'll look Good with your Earth Tones and other Camo Gear. Cool Cool Bracelet!
Men's Stainless Steel Camouflage Cuff Bracelet
This Bracelet is Crafted of Solid Stainless Steel with a Camouflage Accent in your choice of Light Brown, Brown, or Green. This Casual Accessory is Finished with a High Polish and is Perfect for Casual or Dress Wear. This Handsome Bracelet is Sure to become a Wardrobe Favorite. Weighing 38 Grams, this Bracelet Measures 10 mm Wide x 2.75 Inches Diameter x 4 mm Thick. It Makes a Great Gift, and is Perfect for the Man in your Life! :)
Sons of Anarchy Samcro Ring
Sons of Anarchy, the Motorcycle Club of Outlaw Bikers, with Charlie Hunnam, Mark Boone Junior, Katey Sagal, Kim Coates, has been a HUGE HIT! And now, you can be a HIT with this Sons of Anarchy Ring as well.
Baseball Jersey Number Pendants
It's Pendants that are Perfect for the Baseball Fan, Fanatic, Player, Coach, Parent… Fun Jersey Number Pendants that come in 3 Distinct Metal Colors: Silver, Gold, Black Steel, Patterned with Iconic Red Baseball Stitching. So Cool! With most coming…
Daryl Dixon Zombie Ears Necklace
OMG! This Necklace is KILLER! It's the Famous Daryl Dixon Zombie Ear Necklace from the Hit AMC Show The Walking Dead. Any Fan of Daryl knows this Necklace! It's a Prop Replica of the one he worn after killing…
Graveyard Dirt Bottle Necklace
Fuuuuuuu…. This Bottle Necklace is enough to give you Nightmares! Literally! It's a Tiny Bottle Necklace that is filled with Graveyard DIRT! Scarrrrrry! Voodoo Magic, Dark Spells, Creepy Crawly… I'm down with it. It's a Great Spooky type of…
Zipper Dangle Nipple Ring
That's exactly what I was thinking… Wouldn't it be Cool to Unzip your Nip? HA! Well, now you can with these Colorful CZ Zipper Dangle Nipple Rings. Looking like a Gemstone Zipper, the Barbell is Invisible, so it looks…
Cat Band Ring
If you LOVE Cats, you better put a Ring on it! :) Because this Cat Band Ring is Adorable, Whimsical, and Puuurrr-fect for the Crazy Cat Lady. Featuring 8 Cats in a Row, Cut out from Brass and then…


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In his new book, "5 Day Weekend," Halik shares how to live a life rich with purpose, while living a "5-Day Weekend" lifestyle. From an entrepreneur whose companies have impacted more than one million lives in more than 51 countries, here are five fundamental ways to game the grind, multiply your money, and set yourself financially free once and for all.
If an investor puts $500,000 into a candy store with the agreement that the owners would pay the investor a percentage of earnings, that would be considered passive income as long as the investor does not participate in the operation of the business in any meaningful way other than placing the investment. The IRS states, however, that if the investor did help manage the company with the owners, the investor's income could be seen as active since the investor provided "material participation."
When it comes to creating your own blog, you have two options. There are pre-built platforms like Medium, LinkedIn, Facebook, Instagram, etc. These can be considered blogging platforms, and with them you can get started right away. There are obviously cons to these, but one pro is that these platforms come with built-in audiences. I'll [click to continue…]
*All Lending Club loans made by WebBank, Member FDIC. Your actual rate depends upon credit score, loan amount, loan term, and credit usage & history. The APR ranges from 6.16% to 35.89%. For example, you could receive a loan of $6,000 with an interest rate of 7.99% and a 5.00% origination fee of $300 for an APR of 11.51%. In this example, you will receive $5,700 and will make 36 monthly payments of $187.99. The total amount repayable will be $6,767.64. Your APR will be determined based on your credit at the time of application. The origination fee ranges from 1% to 6% and the average origination fee is 5.49% as of Q1 2017. There is no down payment and there is never a prepayment penalty. The closing of your loan is contingent upon your agreement of all the required agreements and disclosures on the www.lendingclub.com website. All loans via LendingClub have a minimum repayment term of 36 months or longer.
Quitting your job and jumping head first into your internet niche selling business should not be the first move. Be cautious and intelligent about the financial decisions you make; the internet is not a get rich quick place like it can often be portrayed as, but there are real opportunities out there for people who are looking to grab hold of them, and use them to the best of their ability.
I have two major dilemmas: (1) Should I wait to start investing (at least until the end of the year where I'll hopefully have $5k+ in savings) in things like CDs? I ask because a little over $2k doesn't seem significant enough yet to start putting my money to work (or maybe it is? that's why I'm coming to you for your advice haha) and (2) I want to invest in things like P2P and stocks but I'm honestly a bit ignorant of how it trully works. I know the basics (high risk, returns can be volatile, returns are taxable). Do you have any advice on how I can best educate myself to start putting my savings to work?
It's not just the little guys like me who are being squeezed by the constant updates. Even YouTube's top creators have expressed frustration with changes to the YouTube monetization platform. It's constantly changing and evolving, so you must be willing to adapt. Plus, it helps having a blog so you're not relying on a single platform or your income.
This is an ideal strategy if you live in an area where real estate prices are too high to realistically invest in, or you don't want the hassle and expense of traveling all over the country visiting potential properties. Plus, if you are new to single-family real estate investing, letting a place like Roofstock guide you through the process is a great way to get your feet wet.
My brother and I started this site with the goal to share our knowledge and experiences about passive income with the world. We will explore many different avenues of passive income and dive deep into these topics. On our site, we will track our own progress towards financial stability so that you have real-world examples and numbers to back up our articles. We will be fully opening our lives to you so that you can understand the benefits and struggles of obtaining passive income. We will make these articles extremely easy to understand so that you can grasp the concepts of passive income.
Personal residual income, often called discretionary income, is the amount of income or salary left over after debt payments, like car loans and mortgages, have been paid each month. For example, Jim's take-home pay is $3,000 a month. His mortgage payment, home equity loan, and car loan are the following respective: $1,000, $250, and $200. Using a residual income calculator, Jim would calculate his RI to be $1,550 a month. This is the amount of money he has left over after his monthly debt payments are make that he can put into savings or use to purchase new assets.
Crowdfunding is a newer way to invest, having emerged onto the scene just within the last few years. Most people have heard of sites like Kickstarter and GoFundMe, and a very similar concept exists for real estate. Developers are always looking to raise capital to fund their projects. Through the various online platforms, investors have access to these projects and can choose to invest in both residential and commercial properties. See the List of My Favorite Crowdfunding Sites.
Thanks for the info…I kind of figured it is really not that expensive to live if you are not an extravagant person. I could definitely figure out how to funnel expenses through a part time business…I think I keep thinking along the lines that I'm going to be paying the same tax rate after retirement, but reality is you could get pretty lean and mean if one focused on it. On a scale of 1-10 with 10 being utter panic mode, how worried are you about your "pile" lasting through a 50 year retirement now that you are a couple years into it?
I'm looking at accepting a professor job. It'll be more than a 50% pay cut. But I'll have the same life you describe – endless summers and an entire month every winter to ski. I'm thinking in the end, eventually, I might even end up wealthier in more ways than one. Happy people tend to be the most successful. I have no desire to diversify. Dividend stocks allude me. CDs seem like a good choice for older people, but I have time on my hands and real estate knowledge, so I'm sticking with what I know, despite the fact that most people will tell me it is foolish and I should diversify.
For those willing to take on the task of managing a property, real estate can be a powerful semi-passive income stream due to the combination of rental and principal value appreciation. But to generate passive income from real estate, you either have to rent out a room in your house, rent out your entire house and rent elsewhere (seems counterproductive), or buy a rental property. It's important to realize that owning your primary residence means you are neutral the real estate market. Renting means you are short the real estate market, and only after buying two or more properties are you actually long real estate.
When most people think of investing opportunities, they think of stocks, bonds, and precious metals. While these are still some of the most common ways to invest, the platforms have evolved, and there are more options than ever. Gone are the days of mountains of paperwork, high brokerage fees and unattainable account minimums. Now you can invest on your own terms.
I don't really know much about those…I should take a look from a diversification standpoint. If you don't mind me asking, what do you target for your net effective tax rate on your passive income? Also, I'm sure you've probably covered this somewhere, but how do you deal with healthcare? One more dumb question…have you found that you spend more or less money than you anticipated once you retired?
The reading is organized as follows: Section 2 develops the concept of residual income, introduces the use of residual income in valuation, and briefly presents alternative measures used in practice. Section 3 presents the residual income model and illustrates its use in valuing common stock. This section also shows practical applications, including the single-stage (constant-growth) residual income model and a multistage residual income model. Section 4 describes the relative strengths and weaknesses of residual income valuation compared to other valuation methods. Section 5 addresses accounting issues in the use of residual income valuation. The final section summarizes the reading and practice problems conclude.
I've now only got an SF rental condo and a Lake Tahoe vacation rental in my real-estate-rental portfolio. Although I miss my old house, I certainly don't miss paying $23,000 a year in property taxes and another mortgage, and dealing with leaks and managing terrible tenants. I drove by the other day and couldn't believe how much noisier and busier the street was than where I currently live. I wouldn't be comfortable raising my son there.
A good portion of my stock allocation is in growth stocks and structured notes that pay no dividends. The dividend income that comes from stocks is primarily from S&P 500 index exchange-traded funds. Although this is a passive-income report, as I'm still relatively young I'm more interested in building a large financial nut through principal appreciation rather than through dividend investing. As an entrepreneur, I can't help but have a growth mindset.
The second category of passive income is drawing on sources that do not require capital to start, maintain, and grow. These are far better choices for those who want to start out on their own and build a fortune from nothing. They include assets you can create, such as a book, song, patent, trademark, Internet site, recurring commissions, or businesses that earn nearly infinite returns on equity such as a drop-ship e-commerce retailer that has little or no money tied up in operations but still turns a profit.
You've probably heard of affiliate marketing before – it's when you earn a commission by promoting a product. The product you promote online should be something you're knowledgeable about and that you believe is high quality. Common sense, right? You'd be surprised by how many affiliate marketers forget that principle, but that's a whole other story.
Owning property can earn you passive income for decades to come. Once you purchase a duplex, home, or apartment building as a rental property, you'll earn a consistent monthly income with little work. Rent should cover your mortgage, taxes, repairs, and other expenses. You'll continue to earn income by paying off your mortgage with the rent money and saving excess rental income.


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Ivan is the VP, Talent Acquisition at i4cp, a research organization that focuses on next practices in human capital for world-class organizations. He co-leads the human capital TA and executive search function for the firm, partnering with clients seeking progressive HR executives.
Driven by a lifelong passion and interest in helping people and organizations grow and develop, Kevin works with current and prospective i4cp members in the Northwest region to align i4cp resources with enterprise priorities and HR strategy.
Nancie is responsible for strategically working with a team of membership directors across the country to introduce i4cp to advanced thinking HR executives. With several decades of business development experience, she works closely with the team to identify opportunities in those companies and industries that could benefit most from i4cp's data, research, tools and peer to peer connections.
As Senior Director, Member Development at i4cp, Frank is responsible for partnering with new organizations in the Northeast U.S. He works to help members use high-performance research and data to strategically prioritize their workforce initiatives. Located in Boston, MA, he brings over 18 years of consultative-based selling into the enterprise markets.
Ryan is the Senior Director of Member Development, Midwest Region, for the Institute for Corporate Productivity (i4cp), the fastest growing and largest corporate network focused on the practices of high-performance organizations. i4cp's vendor-free community facilitates innovation by giving members – among the largest and most respected organizations in the world – access to Peers, Research, Tools and Technology. With more than 40 years of experience and the industry's largest team of human capital analysts, i4cp is the definitive destination for organizations seeking innovative ways to improve workforce productivity.
Fascinated by leaders who unlock the potential of their people to accelerate performance, Keba has dedicated his career to transforming how we lead, learn, work, and ultimately win together. Keba leads i4cp's member development in the Central U.S. region. A thought leader and strategic partner to CHROs and senior HR leaders, Keba helps current and prospective i4cp members better anticipate, prioritize, develop, and execute their talent practices. Prior to i4cp, Keba spent 20 years in human capital consulting with in-house executive experience, leading innovation and change across multiple industries around the world. His work has helped Fortune 500s like Best Buy, Comcast, Ebay, Northrop Grumman, Target, and Whirlpool develop strong talent pipelines and healthy organizations that delivered superior financial performance and growth. Inspired by Nelson Mandela's motto "It always seems impossible until it's done" …Keba believes that companies who make the continuous learning, development and growth of its people a core business strategy will outperform their competitors and dominate their industries. Born in Philadelphia and shaped by extensive international travel, Keba is a global citizen, lifelong-learner, devoted mentor/coach, and keynote speaker in the leadership and talent space (Highlights: ATD International Conference, CLO Symposium, and World Forum Disrupt). A champion for daring leadership, Keba has been accepted into Brene Brown's first Dare to Lead cohort of external facilitators/coaches. Keba received his M.B.A. in Organization and Management from Emory University and B.B.A in Finance from Howard University. He is a father of two boys and resides in Chicago.
Ellie Judd joined i4cp as a Strategic Membership Partner in the Fall of 2017. She is responsible for assisting Membership Directors in researching target prospects and their companies, identify opportunities for meetings and continuing engagement with i4cp and strategically support in the sales and member services teams. After graduating from George Mason University with a Bachelor of Science in Finance, Ellie worked in the financial investment sector as a financial analyst and syndicate sales manager until she started a family. During this time working in the home, Ellie volunteered for various schools and charities, raising record numbers and millions of dollars for these not-for-profit organizations. Ellie resides in McLean, Virginia with her three teenage boys.
Adam currently leads i4cp's member development and human capital strategy implementation on the West Coast of the US. For the last several years, he has helped some of the largest and most recognizable Silicon Valley and San Francisco Bay area firms develop data-lead, next practice approaches to human capital. Before joining i4cp, Adam helped companies use research and data to develop strategic employer brands, external recruitment marketing efforts, and employer value propositions for Fortune 500 companies. Adam graduated from California State University, Sacramento with a bachelor's degree in communications and a minor in human resources.


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That's not a typo. Hisense has unveiled the M7000 ULED TV, a high-spec, low-cost telly that'll get you both 4K and HDR. There are two models -- the £799 55-incher and the £1,199 65-incher (for those of you with slightly wider TV stands). Read More >>
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You're searching for a way to grow a business without stress, without getting caught up in tech, without crossing your fingers and hoping something works… after pouring HOURS into creating it.
Your deep-rooted desire is to finally scale your business and make bank as a:
Who understands social media but doesn't know how to navigate the process of getting consistent, high-paying clients for themselves in their own business.
Who's ready to move away from the 100% done-for-you model into creating and selling courses or group training offers.
Who wants to improve your client attraction systems and get your lead generation on autopilot.
People who refuse to give up, no matter how tough it's been to grow your business, attract clients, and stay off the job boards (it's not meant to be that hard, that's why you're here for help now).
Who's ready to move away from the 100% done-for-you model into creating and selling courses or group training offers.
Who wants to improve your client attraction systems and get your lead generation on autopilot.
I'm Nickey and I train online-based entrepreneurs to take marketing matters into their own hands.
My team and I are here for you because we ARE you! Your business success is our business success.
Our passion drives us to help and serve people like you as you expand and grow your online empire using our proven plan for guaranteed web traffic, step-by-step plan for monetizing social media, advanced email marketing strategies, a system for acquiring new customers and "move the needle" with valuable optimization methods.
Can we ask you a Q?
Have you ever watched someone run a race with such poise and such little effort that it felt like they cheated their way to the finish line? How does someone get to the finish-line with such little effort?
The truth is that it's NOT effortless.
It probably took that graceful, elegant runner years to perfect their stride and make it to the finish line… and chances are they continue to train every week to get better.
We want you to envision yourself as that person who's running the race, to envision your business goals as you work towards the finish line, and in between, we want you to envision yourself as you attract awesome clients, create freedom from 12-15-18 hour work days, while growing your team, your revenue, and your personal bank account.
How will you shave years off of your practice-time and cross the finish line sooner rather than later?
When you work with us we cut your learning curve waaaay down. We literally did all the hard work (and the 6-figure investing) so you don't have to!
We believe in working smart and strategically hard to achieve your goals; learning from those who've come before us. We don't want you to suffer needlessly by putting in YEARS before you're successful.
We can help you achieve your entrepreneurial dreams in just 8-12 weeks if you'll allow us in.
Ready to go all in and cut your learning curve by years and your costs by tens of thousands?


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Do you know a local youth aged 8-17 who would like the opportunity to experience flight in a small general aviation aircraft?
EAA Chapter 1044, based at Mogollon Airpark, will be offering free Young Eagles flights this Saturday, June 8, from 7:30 a.m. to 11:30 a.m. (weather permitting).
For more information or to sign up, please visit yeday.org.


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And perhaps one of the best new findings about exercise — especially if you, like many people, struggle to find the time to fit it into a busy day — is that all those benefits of physical activity can be had even if you only squeeze in a few minutes of exercise a day. While doctors used to think that we needed to engage in 30 to 60 minutes of exercise a day, new research is finding that we can see benefits with shorter bursts of physical activity. "As little as 15 minutes a day of high-intensity activity that leaves you breathless, like swimming, can kick start your metabolic rate and reduce body fat and increase muscle mass," says Dr. Berger.
Endorphins, amiright? The link between exercise and happiness has been well-studied, and the results are very positive (just like you'll be after some gym time). One study from the University of Vermont found that just 20 minutes of exercise can boost your mood for 12 hours. Cardio and strength training can both give you a lift, and 30-60 minutes of exercise three to five days a week is optimal for mood benefits, according to the U.S. Office of Disease Prevention and Health Promotion.
A Incorporate more of cardio in your regime in order to burn more calories. Walking or jogging can help. Yoga or using a skipping rope can also help you lose fat. Playing a sport is another great way to tone your arms. Besides being fun, Ttennis or squash are great games since they also focus mainly on your arms. Pushups, arm rotation and tricep dips are all examples of exercises without the use of weights.
Complete sit-up pullovers. Sit-up pullovers will work your triceps and abs and help you burn fat. Hold a weight in each hand and lie on an exercise mat with your arms extended directly above you. With your knees bent and your feet flat, slowly curl your body up to lift your head, shoulders, and back off the ground. Keep your arms up and move them in a smooth arc-like motion towards your knees. Hold this position for one second, then lower yourself back down. Do 2-3 sets of 10-15 reps.[4]
If you cannot hold the starting position, modify it by dropping to your knees, keeping your arms and shoulders straight. Keep your head in alignment with your back and lower your chest towards the floor. Your elbows should be tucked into your sides as you hover over your fingertips. It's completely fine if you can only lower your body a few inches. The more often you do tricep push ups, the easier they become.
Scientists don't know exactly why exercise changes the structure and function of the brain, but it's an area of active research. So far, they've found that exercise improves blood flow to the brain, feeding the growth of new blood vessels and even new brain cells, thanks to the protein BDNF (brain-derived neurotrophic factor). BDNF triggers the growth of new neurons and helps repair and protect brain cells from degeneration. It may also help people focus, according to recent research.
Get ready to win big at Go Fish. Regular physical activity boosts memory and ability to learn new things. Getting sweaty increases production of cells in hippocampus responsible for memory and learning Exercise training increases size of hippocampus and improves memory. Erickson KI, Voss MW, Prakash RS, Basak C, Szabo A, Chaddock L, Kim JS, Heo S, Alves H, White SM, Wojcicki TR, Mailey E, Vieira VJ, Martin SA, Pence BD, Woods JA, McAuley E, Kramer AF. Department of Psychology, University of Pittsgurgh, Pittsburgh, PA, USA. Proceedings of the National Academy of Sciences. 2011 February 15;108(7):3017-22.. For this reason, research has linked children's brain development with level of physical fitness (take that, recess haters!). But exercise-based brainpower isn't just for kids. Even if it's not as fun as a game of Red Rover, working out can boost memory among grown-ups, too. A study showed that running sprints improved vocabulary retention among healthy adults High impact running improves learning. Winter B, Breitenstein C, Mooren FC, Voelker K, Fobker M, Lechtermann A, Krueger K, Fromme A, Korsukewitz C, Floel A, Knecht S. Department of Neurology, University of Muenster, Muenster, Germany. Neurobiology of Learning and Memory. 2007 May;87(4):597-609..
Instead, focus on living the healthy, well-fueled and physically active lifestyle that you know you need to lead anyway. By doing that, you'll see far greater results in the arm department, anyway, Mendez says. Through a combination of balanced eating (hit all three macros at every meal!) and performing a combination of high-intensity interval cardio and strength training, you'll naturally shed fat all over, including around your arms, explains Lauren Williams, C.P.T., a trainer at PROJECT Equinox.
In fact, so many women hate their upper arms that they're actually seeking surgery to get rid of it. Nearly 25,000 women received upper arm lifts—a cosmetic surgery procedure that reduces drooping skin and tightens the underlying tissue to give the arm more definition—in 2016. That number is up 4,959 percent since 2000, according to the American Society of Plastic Surgeons.
Exercise increases energy and vitality feelings. Sedentary individuals often complain of being too tired to work out. Ironically, exercise improves people's capacity for work so that people who exercise on a regular basis actually have more energy and greater strength and endurance for daily activities than do their sedentary peers. The feeling of increased energy, and vitality is one of the first things people tend to notice a few weeks after beginning to working out on a regular basis.
Try the shoulder press. Shoulder presses will help you burn calories while toning your shoulder muscles. Pick up a dumbbell weight in each hand and lift them to just above your shoulders with your palm facing each other. With your legs shoulder-width apart and your knees slightly bent, lift both arms up above your head. Hold them for one second, then lower them back down to above your shoulder over a count of 3. Do 2-3 sets of 10-15 reps.[2]
Everyone's genetics are different. Your friend may hold more body fat in their glutes and thighs, while you may hold extra body fat in your arms or in your hips. We're all different. We're all unique little snowflakes and we hold our body fat in different areas. But, no matter who you are, if you get a low enough body fat composition, we guarantee you that you're going to lose body fat everywhere including your arms.
It boosts immunity. Regular exercise can reduce your risk of certain serious health conditions, including heart disease, diabetes and some cancers. It can also decrease your chances of developing -- and getting stuck with -- more common illnesses, such as flus and colds. (According to one recent study, colds lasted 43 percent longer for people who exercised once a week or less.)
A While using weights are one of the most effective ways of losing arm fat, it comes with the worry of whether your muscles would bulk up. While this is a common concern, building muscles doesn't happen overnight and takes hours of intensive workout at a gym. If you, however, still concerned, you can lose flabby arms by opting for exercises that don't include weights. Exercises such as pushups can help in this case, since you will use your own body weight to tone your arms. Tricep dips will also help you lose flabby arms without bulking up. Yoga is another great alternative.
Research is finding that as we age, exercise may be able to help keep our brains healthy. Three studies presented at the 2015 Alzheimer's Association International Conference showed that regular exercise may play an important role in protecting your brain from Alzheimer's disease and other forms of dementia, and may help improve brain function and symptoms such as depression or anxiety in those who have these conditions.
Try tennis or another racket sport. Racket sports like tennis or squash are great for building arm muscles and for a total body workout. Join a recreational tennis league in your area or take tennis lessons from the tennis pro at your gym. If a family member enjoys playing squash or racquetball, ask them to give you lessons and practice your skills. You should notice marked improvements in your arm strength and better arm muscle definition the more you play racket sports.
Español: adelgazar los brazos, Deutsch: Fett in den Armen reduzieren für Frauen, Italiano: Ridurre il Grasso nelle Braccia di una Donna, Português: Reduzir a Gordura nos Braços para Mulheres, Русский: убрать жир с рук для женщин, Nederlands: Slankere armen krijgen als vrouw, Français: réduire la graisse dans les bras pour les femmes, 中文: 瘦手臂, Čeština: Jak se zbavit tuku na pažích, Bahasa Indonesia: Mengurangi Lemak di Lengan (Untuk Wanita), العربية: تقليل دهون الذراعين (للنساء), Tiếng Việt: Giảm mỡ ở cánh tay (dành cho phụ nữ)
Stand with your legs wide apart, toes turned out and arms at your sides. Squat until your thighs are parallel to the floor and you're low enough to touch it with your fingertips (A). Immediately jump up as high as you can, keeping your legs wide and extending your arms straight overhead (B). That's one rep. Do three sets of 12 to 15 reps, resting for 30 seconds between sets.
We've got some happy news that will rev up your workout routine: The moment you head out on your run, launch into your Spinning class, or start your Pilates session, the benefits of exercise kick in. "We see changes in the body within seconds," says FITNESS advisory board member Michele Olson, PhD, professor of exercise physiology at Auburn University at Montgomery in Alabama. Your heart rate increases, and blood is delivered to your muscles. You start burning calories for fuel. And you get an almost immediate mood boost.
"Being active as we age can play a role in cognitive function, and reduce the risk of disease such as dementia and Alzheimer's," says Amanda Paluch, a postdoctoral researcher at the Northwestern University Feinberg School of Medicine. "Research has explored several mechanisms, finding that exercise can increase synaptic plasticity and strength of nerve impulses in the brain, and have a positive effect on the hippocampus."
And research published in November 2017 in the journal NeuroImage showed that aerobic exercise may be helpful in improving memory function and maintaining brain health as we age. The study, led by researchers at Australia's National Institute of Complementary Medicine at Western Sydney University, looked at brain scans of 737 people ranging in ages from 26 to 76. The group included a mix of healthy adults, people with Alzheimer's and other cognitive impairments, and people with a clinical diagnosis of mental illness, including depression and schizophrenia. The researchers found that exercises, like riding a stationary bike, running on a treadmill, or walking, slowed down the deterioration of brain size and slowed the effect of age on brain health.
From Atkins to Paleo to eating gluten-free despite not being one of the rare few people afflicted with celiac disease, fad diets are everywhere. It drives me crazy because I believe these diets do more harm than good. Your body is made up of a variety of vitamins, nutrients, and minerals, and losing weight healthily isn't possible when you fill your body with unnecessary synthetic plastics, sugars, and powders. There's no easy button in life.
HOW TO DO IT: Start in a high plank. Push your hips back without arching your lower back until your knees flex to about 90 degrees. Pause for a beat, then explosively extend through your knees, ankles and hips while also pulling with your upper back as you lower into the bottom of a push-up. Keep your elbows tucked into your sides to protect your shoulders. Skip the push-up and just maintain a hold if you need it to be easier.


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To get more information about this Sushi Restaurant business for sale in
Inland Empire Area please phone Cheong Won (Intermediary, Agent - BRE License #:01959134) at 310-259-5306 and 213-999-7558 - if you get
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Sushi Restaurant, to ask any questions or request an appointment to see this
business for sale, franchise, or opportunity. Thank you.
Liquor license brokerage and consulting services. We provide: Alcohol License Transfers Application Consulting & Processing, Liquor License Purchases & Sales, City Zoning Permits & Land Use Entitlements, Public Convenience or Necessity Findings and Letters. Phone Mike Brewer direct at 800-437-1100.
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Willard Michlin, CPA #106752, offers buyers step by step training & assistance in doing Due Diligence Services when they are thinking of making an offer, or are in process of investigating a business purchase. He helps to determine the actual net profit even when there is cash. Call 805-428-2063.
In this Discussion, Peter Siegel MBA (Business Purchase Financing Advisor at 925-785-3118) discusses financing of purchasing a small to mid-sized restaurant business (with or without real estate). When it comes to financing a restaurant, potential restaurant buyers have many options to choose from.
People always need to eat; there should be plenty of business. Some buyers think there is prestige to owning a popular eating establishment. But it isn't an easy purchase. Peter Siegel, MBA (Business Purchase Financing Expert, ProBuy & ProSell Program at 925-785-3118) reviews this topic.
Buying a restaurant (no matter what type) can have many pitfalls, and potential restaurant buyers should know how to avoid getting burned! Several restaurant intermediaries and advisors weigh in on this BizBen Discussion about the best way to find, purchase and run a restaurant successfully!
Looking to buy a restaurant business? Check out these tips first to avoid getting blindsided when you buy any type of small or mid-sized California restaurant. Peter Siegel, MBA (BizBen's ProBuy & ProSell Programs & Restaurant Purchase Financing Expert) at 925-785-3118 covers this topic for buyers.
Ever wonder what is involved in obtaining business purchase financing to buy a business or franchise? Peter Siegel, MBA who has over 20 years advising and obtaining all types of financing for business buyers in this video/podcast - SBA loans, Non-SBA Financing, Alternative Financing Sources.
It can take months, sometimes longer to sell a small business. Here are 6 questions from Peter Siegel, MBA (Business Purchase Financing Expert, ProSell Program Advisor with BizBen) at 925-785-3118 to ask yourself to help you determine why your small to mid-sized California business isn't selling.
Was just asked the question from a business owner what the "typical commission" amount is for a broker or agent and if upfront fees are common? Thought this might be a great Discussion topic on BizBen for both business owner/sellers and potentially for business buyers (buyer representation).
There are a handful of key asset categories in allocating or breaking down the purchase price allocation of a California business sale. Allocation is required to complete the transaction. In this blog post Lee Petsas (Orange County Business Broker) at 714-363-0440 covers asset allocation classes.


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Sandboxie runs your programs in an isolated space which prevents them from making permanent changes to other programs and data in your computer. Version 3.44 reintroduces support for 64-bit Windows.
BWMeter is a powerful bandwidth meter, monitor and traffic controller, which measures, displays and controls all traffic to/from your computer or on your network. Unlike other products, it can analyze the data packets (where they come from, where they go, which port and protocol they use). This makes it possible to distinguish between local and internet traffic for example.
PowerISO is a powerful CD / DVD / BD image file processing tool, which allows you to open, extract, burn, create, edit, compress, encrypt, split and convert ISO files, and mount ISO files with internal virtual drive. It can process almost all CD / DVD / BD image files including ISO and BIN files. PowerISO provides an all-in-one solution. You can do every thing with your ISO files and disc image files.
FBackup is an award-winning backup software for Windows. FBackup protects your valuable data from partial or total loss by automating backup tasks, password protecting and compressing it to save storage space. Using FBackup you can easily backup to any local, network drive, or other removable media (such as USB or Firewire drives).
The NTFS file system implemented in NT4, Windows 2000, Windows XP, Windows XP64, and Windows7/8/10 supports a facility known as hard links (referred to herein as Hardlinks). Hardlinks provide the ability to keep a single copy of a file yet have it appear in multiple folders (directories).
NetWorx is a simple and free, yet powerful tool that helps you objectively evaluate your bandwidth situation. You can use it to collect bandwidth usage data and measure the speed of your Internet or any other network connection. NetWorx can help you identify possible sources of network problems, ensure that you do not exceed the bandwidth limits specified by your ISP, or track down suspicious network activity characteristic of Trojan horses and hacker attacks.
Free firewall is a full-featured professional firewall that protects against the threats of the Internet. Control every program on your computer by permit or deny access to the Internet. Free Firewall will notify you if applications want to access the Internet in the background, without your knowledge. In Paranoid mode, no software can access on the Internet or network, without your prior consent. You have full control over the flow of data out of your system and into.
iTunes makes it easy to play and organize music, movies, TV shows, podcasts, and more. Forget rifling through stacks of CDs or flipping through channels. iTunes puts your entire music and video collection a mere click away, giving you an all-access pass to thousands of hours of digital entertainment. Browse. Organize. Play. All from your Mac or PC.
Snappy Fax includes the most extensive set of features of any stand-alone fax program in its price range. For that matter, we are not aware of any fax program in any price range that has as many features.
cFosSpeed is a network driver, which attaches itself to existing Internet connections. It then optimizes data transfer by means of Traffic Shaping. Traffic Shaping is a method for optimizing the Internet traffic. It allows maximum speed while ensuring minimal Ping.
USBDeview is a small utility that lists all USB devices that currently connected to your computer, as well as all USB devices that you previously used. For each USB device, extended information is displayed: Device name/description, device type, serial number (for mass storage devices), the date/time that device was added, VendorID, ProductID, and more...
Paint.NET is free image and photo editing software for computers that run Windows. It features an intuitive and innovative user interface with support for layers, unlimited undo, special effects, and a wide variety of useful and powerful tools. An active and growing online community provides friendly help, tutorials, and plugins.
Total Commander (former Wincmd) is a file manager for Windows (TM) similar to the Windows Explorer. But Total Commander uses a different approach: it has two fixed windows side by side like a well-known file manager for DOS.
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FileMenu Tools lets you customize the context menu which is displayed when you click with right button of mouse over Windows Explorer, My Computer or Desktop. This application lets you configure the following aspects of the context menu:
FileZilla Client is a fast and reliable cross-platform FTP, FTPS and SFTP client with lots of useful features and an intuitive graphical user interface. FileZilla is now also available as 64bit Windows program. Users of 32bit FileZilla on 64bit Windows will get automatically migrated using the auto-updater.
For a long time music recording has been difficult for those who could not get access to professional recording studios. The inability to afford expensive equipment has often confined many musicians to the world of second rate equipment, discouraging their ambitions to realize their true musical potential.
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Four reasons to use screen recorders in team communication
People like using simple text to send each other quick messages on Skype, Hangouts, or Slack, for example. But when it comes to team communication, plain text is not always...
Tools, software, processes and methodologies for driving IT in companies
People like using simple text to send each other quick messages on Skype, Hangouts, or Slack, for example. But when it comes to team communication, plain text is not always...
While Scrum, XP, DSDM, Lean Software Development and other Agile methodologies have caught on in the software development industry, many organizations see achieving agility in project management as problematic, to a certain extent. For those organizations, the traditional project management approach appears to be most effective in managing long-range business plans and creating enterprise-level forecasts. However, at the team level the traditional approach fails as it doesn't allow the development team to react to rapidly changing circumstances in the project environment and to align with client requirements. In contrast, Agile-driven projects are enabled to effective and efficiently manage changes through iterative product development.
Success of agile project management greatly depends on the approach to requirements specification which includes several best practices. The agile approach promotes a highly iterative, collaborative environment in which the team, project manager and senior stakeholders enjoy flexibility in addressing any inherent risks associated with managing requirements. An interesting feature of this approach is that a change to project requirements can be turned into a competitive advantage later on, as compared to the traditional approach which doesn't ensure adaptability to the changing environment. In this article, I write about 5 best practices for managing requirements in agile projects.
Buying right PM (the acronym for "project management") software for your organization can be challenging and even frustrating as there are hundreds of options, and you have to take a long journey to explore those options in order to find the perfect solution that best fits the needs of your company's project management environment. But before you give up and stop your search, take a look at the following below 6 steps that will help you find, evaluate and buy right PM software for your business.
Many software implementation projects failed because they were over budget, overdue, misled, poorly defined, or a combination thereof. IT investment statistics shows that over 80% of software implementation projects are unsuccessful, poorly executed, or canceled before completion. Meanwhile, there are several best practices that can help prevent all those failures and fight poor project management. In this article I'm going to write about 6 best practices for managing software implementation projects. The items I describe here will help you keep your IT projects profitable and gain an acceptable ROI.


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Certification Provider: Comptia
Exam Code: C9010-251
Exam Name: IBM Power Systems with POWER8 Scale-out Technical Sales Skills V1
# of Questions: 110 Questions & Answers
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FRC to consider banning auditors from providing consultancy services
The UK's Financial Reporting Council (FRC) is to consider whether auditors should be banned from providing consulting work for bodies they audit as part of a wider review to prevent auditor independence from being compromised.
The FRC has said it will work closely with UK's Competition and Market Authority (CMA) in this area.
A review, which will cover audit independence as well as audit quality and the future needs of investors and corporate viability, has been announced by the watchdog in an attempt to 'ensure audit better serves the public interest'.
As part of the review, the FRC is to develop proposals to strengthen requirements on auditors when considering whether an organisation is a going concern. This will include 'whether the responsibilities of auditors in assessing companies' statements on their longer term viability should be enhanced and whether auditors should report publicly on their views of the realism of assessments made by companies'.
The watchdog acknowledged that recent company failures were part of the reason for the investigation.
FRC CEO Stephen Haddrill said: "This comprehensive reform programme addresses the fundamental issues underlying falling trust in business and the effectiveness of audit, whilst also looking to ensure that the requirements on what companies say about themselves are fit for the future needs of stakeholders. If stakeholders are to have confidence in audit, they also need to have confidence in audit rules and regulation.
"The FRC has reviewed how we can improve audit quality and our supervision of audit firms. In addition to the programme set out today we look forward to proposals from Sir John Kingman and the CMA."
Haddrill made reference to John Kingman who is currently leading an investigation to determine whether the FRC is fit for purpose. The investigation was launched upon request of UK members of parliament following the inquest into the collapse of Carillion.
The CMA is also in the process of determining whether a formal investigation into the lack of competition in the UK's listed audit market is necessary.
The UK audit market has received a large amount of political scrutiny over the last year due to a range of high profile company failures. Along with formal investigations in to the state of the profession, the Big Four and five of the other leading firms have held meetings with the Institute of Chartered Accountants in England and Wales over the summer to develop proposals in an effort to curb the dominance of the Big Four in the listed audit market.
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Addressing tax challenges and the digitisation of the economy
As the economy becomes even more globalised through digital sources, the tax systems currently in place need to be scrutinised to examine whether they are still fit for current and emerging business models. Joe Pickard reports on the OECD's approach to this issue.read more
Primary financial statements: a game changer in reporting?
International Accounting Standards Board chair Hans Hoogervorst delivered a speech at the Seminario International sobre NIIF y NIF, organised by the Consejo Mexicano de Normas de Información Financiera in Mexico. The Accountant presents the highlights.read more
FASB readies standards for the netflix generation
The US Financial Accounting Standards Board (FASB) has updated its accounting standard for entertainment, with a specific eye on keeping up to date with how episodic content, such as television programmes, is consumed in the modern world. Jonathan Minter reports.read more
Brexit: why it takes two to tango
Former TA editor Vincent Huck, now editor of Insurance Asset Risk, looks at why Brexit might unleash geopolitical intrigue in Europe's accounting standard-setting scene – and why IFRS 17 will be an incredible source of opportunity for firms in the coming years.read more


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Maisee - Straight-Fit JeansFinal Clearance Spring Festival Quantity Discount
Size Information:
Product Measurements (See details):
S: Waist: 64cm, Hips: 106cm, Total Length: 91cm, Rise (Front): 30cm, Rise (Back): 41cm, Thigh: 66cm
M: Waist: 68cm, Hips: 110cm, Total Length: 92cm, Rise (Front): 31cm, Rise (Back): 42cm, Thigh: 68cm
L: Waist: 72cm, Hips: 114cm, Total Length: 93cm, Rise (Front): 32cm, Rise (Back): 43cm, Thigh: 70cm
XL: Waist: 76cm, Hips: 118cm, Total Length: 94cm, Rise (Front): 33cm, Rise (Back): 44cm, Thigh: 72cm
More Information:
|Catalog No.:
- There may be a 2cm - 4cm variance in product size depending on how your personal measurements are obtained. (Why?)
- Images are for reference only. Colors on your computer monitor may differ slightly from actual product colors depending on your monitor settings.
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Kate lomjariaWowJune 13, 2019I was a little bit worried about the delivery because tracking was unavailable the whole tima, however, when it got to me i was surprisingly shocked! It looks amazing, it's a great material.
SalemaPictureMay 15, 2019I just wanted to add a picture, i still love wearing them. Still one of my favourite jeans!!!New favourite!December 5, 2018I'm size 8 UK and 158cm, I bought a L and they fit perfectly because I prefer the baggy style! I love them, they suit so many tops and jumpers. There are buttons at the sides so you can adjust the size and it's a bit stretchy at the back. The material is really good, I would totally recommend it.
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KarolinaGreat basic pants!February 7, 2019I love these pants! They're just like the photo and fits amazingly around the waist while still being loose by the thighs. I have a pear/hourglass-shaped figure so I find these kid of pants really flattering. The buttons on the sides are adjustable so you can make it looser or tighter. The material is nice and medium thick, not stiff at all. The buttons does feel wobbly but that doesn't really matter. Kid of want to buy it in black as well~
JulietteReally happy !January 25, 2019I am 160 cm and 48kg and it fits perfectly. These are just so great I am in love with it.
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ClaireWonderfulNovember 2, 2018I'm long in the leg so they were more wide than long for me, but they lay nice on my waist for a 5'7", 150lb girl.
Chloris WongGreat JeansOctober 13, 2018These pants are really good quality. I'm 5'0 ft and I have a 25 inch waist. The waist fits perfectly as there are buttons to adjust and it is high rise. The length is a bit long because I'm short so I fold the bottom and it looks really cute. Overall, these pants are comfortable and oversized just like the pictures. I'm glad that I bought these pants!
BertrandImpeccableOctober 9, 2018Ce pantalon est identique à la photo, la qualité du jeans est superbe. Juste attention, l'arrière de la ceinture est un élastique et ça ne se voit pas forcément sur les photos.
Ayana Whitmal5 stars because no complaintsSeptember 8, 2018I did a lot of research trying to find pants that would look loose the way they looked on the model on me. I know I don't look like the model, but I actually really like the way they look still. I'm 5'5 and they're a bit more cropped looking than they look on the model, I was looking for something that sat at ankle length. I like that they're corduroy! I also thought I would really hate the extra buttons they have near the belt loop, but after trying them on and using the extra buttons to fine tune the fit of the waist, I like them. The material is a lot thicker than I expected, but I don't have any issues with that. The only issue I had is that the holes for all the buttons were sewn shut, so I had to open them with a steak knife lol, but that's not unheard of, a lot of pants in the use come with pockets sewn as well. Overall I'm pleasantly surprised!
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miljagreatFebruary 25, 2019theses pants are just the right size for me expect maybe lil too short but its fine