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4th of July Healthy Recipes
4th of July is right around the corner, which means parties and picnics with friends and family are too!
While prepping for your 4th of July gatherings this year, you may be looking for some healthier recipes than you're used to seeing. You probably are looking for quick and easy recipes that are healthy but still tasty enough that all guests will enjoy. Trying to find a recipe that checks all the boxes seems like it could be a lot to ask for. Lucky for us, it's not!
Get into the spirit of the holiday this year with these five healthy, patriotic-themed recipes that are perfect for any 4th of July gathering.
Firework Cheese Stick Snacks by The DIY Lighthouse
To start, we have these simple firework-themed strawberry, blueberry, and mozzarella cheese stick snacks. Fireworks are a big tradition on the 4th of July, so these snacks fit perfectly with your party's theme! The best part? They're kid friendly!
This recipe uses few ingredients, has a short prep time, AND sticks to the red, white, and blue theme. You can't go wrong with these as appetizers!
American Flag 7-Layer Dip by Mariah's Pleasing Plates
Next up is this flag-themed healthy 7-layer taco dip. Put a healthy twist on a classic party favorite without sacrificing the flavor by substituting sour cream for hummus! Decorate the top of this taco dip with an American flag made of reduced-fat Monterey Jack cheese, cherry tomatoes, and black beans. This recipe has a total prep time of 10 minutes and can even be prepared in advance and refrigerated overnight.
Bonus tip: To make sure that your guacamole doesn't brown before serving, add in a packet of our NatureSeal Guacamole and Avocado Produce Extender.
Blueberry-Beef Burgers by EatingWell
These burgers may just look like ordinary burgers, but they are surprisingly made with blueberries! Ingredients include blueberries, vinegar, Dijon mustard, Worcestershire sauce, garlic, whole wheat bread crumbs and ground beef. When it's time to party, throw them on the grill and cook for about 10 minutes.
Serve with all your favorite burger toppings – including homemade guacamole! You can make it ahead of time and keep the guacamole from browning for up to 5 days with our favorite product!
Spinach and Berry Salad by Kitchen Cat
If you're looking for a healthy side dish, add this spinach, berry, avocado, and pecan salad to the menu. Top the salad off with homemade lemon chia vinaigrette for a well-rounded, fresh flavor. The strawberry and blueberry toppings add the perfect pop of red and blue color to keep up with the USA theme without going overboard.
Quick and easy recipes are a must when it comes to party preparation and this dish only takes 10 minutes!
Bonus tip: Strawberries, blueberries, spinach, and avocado make great smoothies. Keep your avocado slices from browning for up to 10 hours with NatureSeal. Not hungry that soon? Throw them in a baggie and toss in the freezer for later!
American Flag Cake by EatingWell
Last, but not least, dessert! When it comes to sweets, this is where the unhealthy slip ups usually begin. But every party needs some sweets, right? The perfect solution is this vanilla-flavored American flag cake!
Top the cake with reduced fat cream cheese-based frosting, which can be prepped up to 3 days in advance. You'll use fresh blueberries, strawberries and raspberries to assemble your flag.
Show us your USA themed party dishes using #NatureSeal on social media! If you want to learn more about how NatureSeal can help stop produce from browning before you can eat it, contact us for information!
Happy 4th of July from our family to yours!
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The UCL Technology Fund has invested in MediaGamma, the predictive analytics software company, as part of a £2m round in partnership with ParkWalk Advisors and the London Co-Investment Fund (LCIF). MediaGamma has developed a world leading enterprise-grade reinforcement machine learning (self-learning) platform, delivering decisions in under five milliseconds. It has proven its technology in programmatic advertising, building and training more accurate user-profiling and bidding algorithms that vastly reduce customer acquisition costs for their clients. The investment will enable MediaGamma to... read more
Albion News
Mirada Medical and Optellum announce collaboration to accelerate Deep Learning based lung cancer diagnosis products
Optellum (Oxford, UK), a high-tech startup in lung cancer and machine learning and Mirada Medical, an established leader in scientifically advanced quantitative imaging software, are announcing a partnership to accelerate the deployment of deep learning technology to market. This unique collaboration combines the deep technology and clinical expertise of Optellum with the software platforms and rapid development know-how of Mirada. They have partnered to address a huge and growing problem in lung cancer diagnosis: the management of patients with indeterminate pulmonary nodules. Early... read more
The UCL Technology Fund has invested in Anon AI, the data anonymisation software developer, as part of a £340,000 pre-seed round in partnership with the London Co-InvestmentFund (LCIF), AI Seed and Ascension Ventures. Anon AI is developing software to automate data anonymisation and help developers and data scientists share data securely. The protection of personal data is a big concern for companies and the pressure to maintain data security will intensify when the General Data Protection Regulation (GDPR) comes into force in May 2018. The investment will enable them to enhance their ... read more
Process Systems Enterprise Inc. (PSE), the Advanced Process Modeling (APM) company, today announced it signed a corporate agreement making its industry leading gPROMS equation-oriented modeling technology accessible throughout ExxonMobil. The agreement also provides for co-development of advanced automation and control applications as part of PSE's gPROMS Operational Excellence Solutions. The new agreement complements ExxonMobil's long-standing relationship with PSE for detailed engineering design and simulation tools as well as expert consulting services. "We are delighted that ExxonMobil... read more
Orchard Therapeutics announces $110m Series B Financing to Advance Transformative Gene Therapy Pipeline
Orchard Therapeutics, a biotechnology company dedicated to transforming the lives of patients with rare disorders through innovative gene therapies, today announced the completion of an oversubscribed $110 million (£85 million) Series B financing. Baillie Gifford and ORI Capital co-led the financing with significant new investments from Temasek and Cowen Healthcare Investments, alongside Juda Capital, Pavilion Capital, RTW Investments, Agent Capital, 4BIO Capital and existing investors F-Prime Capital and UCL Technology Fund. In conjunction with the financing, Simone Song, senior partner at... read more
First allotment - 17 November 2017 All applications for the Offers that are received before 2:00pm on 17 November will be included in the first allotment of the 2017/18 Offers. For the Prospectus, including the Securities Note, Registration Document, Summary & Application Forms please visit the Current Offers page. read more
Albion is deleighted to congratulate Helen Shaw, Director and Co-Founder of Albion portfolio company Proveca, who has been named as one of the Top 50 Movers and Shakers in BioBusiness 2017. 50 Movers and Shakers in BioBusiness 2017 celebrates leaders whose dedication is about innovation in the healthcare business. These are female leaders that have been recognised for the progress they have made over the past year. Their achievements demonstrate expertise in their specialised field, general management skills and an ability to collaborate across disciplines. Diversity of talent is critical to... read more
Albion Capital has been investing in software companies for almost 20 years. We usually invest in the Series A round, focusing on recurring revenue cloud businesses, typically at the application layer. This primer sets out the basic framework we use to evaluate SaaS businesses. We have also summarised our view of best practice approach to monitoring SaaS metrics on an ongoing basis. For the primer please click here read more
Details of the Albion Capital Shareholder Seminar and booking form are now available online - Shareholder Seminar read more
The Albion Growth Report 2017 looks at the barriers to growth for the UKs SMEs and is in its fifth year. YouGov carried out the reasech with over 1,000 companies with up to 250 employees. to read and download the report please go to the Publications page read more

subset: commoncrawl


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Single Family Lot
- $175,000 price
- 1597547 mls id
- Lot Size: 2.69 acres
- Neighborhood: Union Twp.
- Days on Market: 266
- Status: Active
Gorgeous wooded rolling lots, all 1+ acres with utilities - water, electric, gas, cable. All lots have been approved for septic systems. Justin Doyle Homes is an approved Builder. Last section in Shawhan Trails - Total of 18 Lots.
- Area Warren-E13
- Directions SR48, Corwin Nixon(Between Target & Lowes), L Lebanon, R Dry Run, R Snook, L Shawhan, R Apache, L Arapaho
- School District Kings Local SD
- View Woods
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Fresh & bright beautifully remodeled home on quiet cul de sac street. One owner (36 years) very well taken care of family home. Don't miss this opportunity to own in Nature Run, families move in and never want to leave! Lower level has cozy family room with wbfp, 1/2 bath, laundry, finished...
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Totally transformed! all new carpet and flooring, updated baths, and kitchenn new counter tops, and flooring, walkout to patio! huge lower level family room with half bath,new furnace and cen-air! graciously landscaped and new roof. Everything fresh and new!
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Riverfront oasis! 1.66 acres of pristine river frontage! This 3br 2ba ranch home features gorgeous views and plenty of privacy! Welcoming entry, large eat-in kitchen, master suite with attached bath and balcony overlooking the river! Black top drive w/ carport. A water lovers dream!
3 beds, 2 baths, $172,500
Courtesy of: Comey & Shepherd
Office Phone: 656005757
Listing Agent: Brad Strunk
Updated: 20th June, 2019 4:22 AM.
81 Arapaho Union Twp, OH


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ARRT:Artisan Consumer Goods Inc - Stock Price Quote and Dividend Data
Projected 10 Year Dividend Yield0.00%
Dividend Yield 5 Year Average0.00%
Dividend Rate$0.00
Dividend Payout Ratio0.00%
Dividend Payout Ratio 5 yr Average0.00%
Dividend Growth Rate 3 yr Average0.00%
Dividend Growth Rate 5 yr Average0.00%
Dividend AllStar™ Ranking
Consecutive Dividend Increases0 Years
Dividend Payment TypeNone
Dividend Declaration DateNone
Dividend Ex DateNone
Dividend Record DateNone
Dividend Pay DateNone
Dividend Amount Current$0.000
Dividend Amount Previous$0.000
Dividends Paid in the Last 12 Months0
First Dividend Paid1970
52-Week Low/High Stock Price$0.40 - $0.80
Percent Held by Institutions0.00%
Net Income$-33,653
Cash Flow$-3,350
Market Cap$1,760,000
PE Ratio to Industry18%
Debt-Equity Ratio999,999.00%
Debt-Equity to Industry1.03%
Total Return Last 12 Months-50.00%
Total Return Last 3 Years-94.81%
Total Return Last 5 Years-99.71%
Latest Trade DateJun. 11, 2019
No Data available for Payment History.
Artisan Consumer Goods is an exploration stage company engaged in the business of acquisition, exploration and development of natural resource properties.
SegmentMetals & Mining
Dividend AllStar™ Ranking
Re-Investment AgentNone
Direct Purchase Minimum$0
Optional Cash Pay Min-Max$0 - $0
Optional Cash Payment FrequencyNone
Jun. 12, 201952 WEEK LOW: Artisan Consumer Goods Inc (OTCBB: ARRT) on 06-12-2019 hit a 52 week low of $0.40Read more...
Jun. 12, 2019CLOSE PRICE DECREASE: Artisan Consumer Goods Inc (OTCBB: ARRT) on 06-12-2019 decreased close price > 10% from $0.51 to $0.40Read more...
Jun. 18, 2019CLOSE PRICE DECREASE: Argex Titanium Inc (OTCBB: ARGEF) on 06-18-2019 decreased close price > 10% from $0.03 to $0.02Read more...
Jun. 18, 2019CLOSE PRICE DECREASE: Biomass Secure Power, Inc. (OTCBB: BMSPF) on 06-18-2019 decreased close price > 10% from $0.02 to $0.01Read more...
Jun. 18, 2019CLOSE PRICE DECREASE: Commerce Group Corp. (OTCBB: CGCO) on 06-18-2019 decreased close price > 10% from $0.04 to $0.03Read more...


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For most people, it takes one drink to produce an Antabuse reaction, therefore it's hard to get by mistake. You can have foods that have been cooked in wine, as long as they've been cooked the alcohol evaporates quickly. You have to be careful of some deserts that have a lot of uncooked alcohol in them. You also have to be careful of some cough syrups and cold preparations that can contain as much as 40% alcohol.
"Most drugs start off being rewarding," former National Institute on Drug Abuse Director Dr. Glen Hanson told DrugRehab.com. "That gets the person interested in them… As the addiction proceeds, then some of that shifts. It goes from the reward being the attraction to a compulsive behavior. Compulsive behaviors aren't necessarily rewarding behaviors."
Any drug overdose can be either accidental or intentional. Drug overdoses are the leading cause of death for Americans under 50. Accidental overdoses tend to happen when people take more of a prescription medication than originally intended to achieve certain results, or when they use too much of an illegal drug trying to get a better high. Intentional overdoses are usually a result of someone trying to commit suicide. Regardless of the intent, any loss of life due to an overdose is tragic and any overdose can have severe and lasting repercussions.
Individuals who are alcohol dependant have higher rates of psychiatric disorders than the rest of the population, including depression, anxiety, post-traumatic stress disorder, and psychosis. For these people, alcohol might be a DIY solution to their disorder, and at first might be effective at keeping the symptoms under control. Nonetheless, in time, these problems will only intensify as a result of alcohol abuse. Drug Rehab Near Me
Counselors help individuals with identifying behaviors and problems related to their addiction. It can be done on an individual basis, but it's more common to find it in a group setting and can include crisis counseling, weekly or daily counseling, and drop-in counseling supports. Counselors are trained to develop recovery programs that help to reestablish healthy behaviors and provide coping strategies whenever a situation of risk happens. It's very common to see them also work with family members who are affected by the addictions of the individual, or in a community to prevent addiction and educate the public. Counselors should be able to recognize how addiction affects the whole person and those around him or her.[25] Counseling is also related to "Intervention"; a process in which the addict's family and loved ones request help from a professional to get an individual into drug treatment. This process begins with a professionals' first goal: breaking down denial of the person with the addiction. Denial implies lack of willingness from the patients or fear to confront the true nature of the addiction and to take any action to improve their lives, instead of continuing the destructive behavior. Once this has been achieved, the counselor coordinates with the addict's family to support them on getting the individual to drug rehabilitation immediately, with concern and care for this person. Otherwise, this person will be asked to leave and expect no support of any kind until going into drug rehabilitation or alcoholism treatment. An intervention can also be conducted in the workplace environment with colleagues instead of family.
However, your participation can make a big difference. Based on clinical experience, many health providers believe that support from friends and family members is important in overcoming alcohol problems. But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed below under Resources may be a good starting point. Alcohol withdrawal at its worst .
Alcohol addiction treatment at Priory is delivered as part of a comprehensive Addiction Treatment Programme. Our Addiction Treatment Programmes typically last for 28 days, and consist of you staying at one of our nationwide hospital sites on a residential basis, for the duration of this time. During treatment, you will have the opportunity to undergo a medically assisted withdrawal detoxification process if this is required, before undergoing intensive individual and group addiction therapy in order to address the source of your addictive behaviours, increase your self-awareness and take steps towards recovery. Whilst 28 days is the recommended treatment time for alcohol addiction, treatment lengths at Priory can be flexible according to your unique needs, requirements and commitments. The agony of opioid withdrawal — and what doctors should tell patients about it | Travis Rieder
Alcohol detox– In most cases of long-term alcohol addiction, detox must occur prior to formal treatment. This part of the healing process involves stopping the consumption of alcohol and all other drugs. This gives the body time to cleanse itself of all harmful toxins. Withdrawal symptoms may be an issue (e.g., depression and anxiety, mood swings, sweats, chills and irritability). They all depend upon the specifics of the addiction. Physical and mental health care and support is provided, as needed.1Therapeutic medication– The need for therapeutic medication depends on the individual patient's needs, experiences and circumstances. If a drug is used, it should be medically-managed by a physician. Alcohol/Drug Addiction, Treatment & Recovery | David Streem, MD
For others who may be looking specifically for alcohol rehab centers, a facility that addresses both drugs and alcohol can be helpful. These centers have specialists who are well equipped to handle multiple forms of rehab for substance abuse. If you're looking for a drug and alcohol treatment center, consider a program that offers a full continuum of care for multiple substances, along with co-occurring mental disorders. These types of all-inclusive substance abuse treatment centers could offer just what you need to begin a path to recovery.
Treating addiction – whether at rehab or not – can be divided into three main phases. Firstly is detoxification, the process by which an addict's system is cleansed of substances of abuse. Once this cleansing process has taken place, and the immediate pressures of drug dependency have been lifted, the addict will then need to address the psychological aspects of their addiction, including understanding the root causes and seeking to put measures in place to ensure that they do not stumble back into addiction by relapsing.
^ Jump up to: a b c d e f Mattick RP; Digiusto E; Doran CM; O'Brien S; Shanahan M; Kimber J; Henderson N; Breen C; Shearer J; Gates J; Shakeshaft A; NEPOD Trial Investigators (2004). National Evaluation of Pharmacotherapies for Opioid Dependence (NEPOD): Report of Results and Recommendations (PDF). National Drug and Alcohol Research Centre, Sydney. Commonwealth of Australia. ISBN 978-0-642-82459-2. Monograph Series No. 52. Archived from the original (PDF) on 2011-03-09.
Alcohol dependency is not a failure of will or lack of strength of character, as was believed for many years. However, progress in science over the last few decades has shown us that alcoholism is rooted in both biology and behaviour, making it a 'bio-behavioural disorder'. Biology and behaviour are two sides of the same coin, and alcohol dependency cannot be treated by just focusing on one side alone.
Take an inventory of how you experience the craving. Do this by sitting in a comfortable chair with your feet flat on the floor and your hands in a comfortable position. Take a few deep breaths and focus your attention inward. Allow your attention to wander through your body. Notice where in your body you experience the craving and what the sensations are like. Notice each area where you experience the urge, and tell yourself what you are experiencing. For example, "My craving is in my mouth and nose and in my stomach." Rehab for Drug Addiction I The Feed
Drug addiction isn't always an instantly obvious problem; it often starts small. In fact, drug addiction sometimes begins with simple recreational use, or a "one-time" experiment, trying something new, or even a prescription for a much-needed painkiller after an accident or surgery. The trouble is that for some people—the ones who become addicted—the use of the addictive substance becomes frequent and a necessity.
Nitrous oxide, also sometimes known as laughing gas, is a legally available gas used for purposes that include anesthesia during certain dental and surgical procedures, as well as food preparation and the fueling of rocket and racing engines. Substance abusers also sometimes use the gas as an inhalant. Like all other inhalants, it's popular because it provides consciousness-altering effects while allowing users to avoid some of the legal issues surrounding illicit or illegal drugs of abuse. Abuse of nitrogenous oxide can produce significant short-term and long-term damage to human health, including a form of oxygen starvation, called hypoxia, brain damage, and a serious vitamin B12 deficiency that can lead to nerve damage.
It isn't easy to change environmental factors such as socioeconomic status, but there are ways to mitigate against unfavorable environmental factors and work to fight drug addiction or prevent it from happening in the first place. One tactic is to delay onset of drug use entirely. Another is to nurture environmental motivators for positive behavior, such as educational attainment and job training. Vigilant friends and family can also model positive behaviors and engage with at-risk users in sober activities.
Individuals who are alcohol dependant have higher rates of psychiatric disorders than the rest of the population, including depression, anxiety, post-traumatic stress disorder, and psychosis. For these people, alcohol might be a DIY solution to their disorder, and at first might be effective at keeping the symptoms under control. Nonetheless, in time, these problems will only intensify as a result of alcohol abuse. Drug Rehab Near Me
There are many reasons people get addicted to drugs, but you must gain insight into what draws you towards your substance of choice. Is it a means to cope with stress? Do drugs help numb you emotionally so you don't have to feel emotional or physical pain? Are drugs a way to avoid responsibility, gain other's approval or belong to a group? It's important that you peel back the layers of your behavior to understand what is behind your drug habits.
Hallucinogens are mind-altering, psychoactive substances with a high potential for abuse. These substances are often taken by people looking to distort their perception of reality. Hallucinogens are also sometimes used to self-medicate a mental disorder, such as depression. However, taking hallucinogens for self-medication purposes can make an underlying condition even worse.
Ideally, health professionals would be able to identify which alcoholism treatment is most effective for each person. NIAAA and other organizations are conducting research to identify genes and other factors that can predict how well someone will respond to a particular treatment. These advances could optimize how treatment decisions are made in the future.
In the 2014 National Survey on Drug Use and Health (NSDUH), 20.2 million American adults reported a past-year substance use disorder, and out of this group 7.9 million (39.1 percent) also suffered from a co-occurring mental health disorder. The range of co-occurring disorders known to coincide with drug addiction is broad and includes virtually every type of mental illness recognized by the American Psychiatric Association.
Drug addiction is defined as a chronic disease characterized by drug seeking and use that is compulsive, or difficult to control, despite harmful consequences.3 It is possible to be physically dependent upon a drug without having an addiction to the substance. However, when addiction is an issue, the negative consequences experienced during drug abuse become overwhelming, which makes it impossible for the patient to function in relationships with others, at work, at school or in the community.
contribute to mental illness including depression and anxietycause significant liver damage, ultimately preventing the liver from functioningcontribute to developing one of several different kinds of cancerincrease your chances of developing heart diseaseincrease your chances of using other drugscontribute to developing chronic hypertensionlead to the loss of your job and, as a result, financial instabilitydo irreparable harm to your marriage/family relationshipslead you to a life controlled by addictionlead you to a life of crime as you seek to support your addiction.
Most people with alcohol problems do not decide to make a big change out of the blue or transform their drinking habits overnight. Recovery is usually a more gradual process. In the early stages of change, denial is a huge obstacle. Even after admitting you have a drinking problem, you may make excuses and drag your feet. It's important to acknowledge your ambivalence about stopping drinking. If you're not sure if you're ready to change or you're struggling with the decision, it can help to think about the costs and benefits of each choice.
Detoxification is the initial step in treating alcoholism, and it can also be the most difficult. Within the first few days after you quit drinking, you may experience extremely uncomfortable withdrawal symptoms. Because of this, the alcohol detox stage should only be completed under professional medical care. Treatment specialists will also be able to provide you with medication to help ease the pain. This allows you to focus on getting better. After detox, you will be able to move forward with other forms of treatment and therapy.
Behavioral models make use of principles of functional analysis of drinking behavior. Behavior models exist for both working with the substance abuser (Community Reinforcement Approach) and their family (Community Reinforcement Approach and Family Training). Both these models have had considerable research success for both efficacy and effectiveness. This model lays much emphasis on the use of problem-solving techniques as a means of helping the addict to overcome his/her addiction.
In the not so distant past, treatment for alcoholism would have required a person to stay in hospital for an unknown period of time. Today, a number of treatments for alcoholism exist that do not require a person to stay in hospital at all. There are lots of different types of programs, some involve the person committing for a couple of hours a day over several weeks, while others require up to 20 hours of attendance a week over an indefinite amount of time. If the person is considered low-risk, to both themselves and others, outpatient care under the supervision of a doctor is usually the best course of treatment. Inpatient programs usually take place in a physiatrist hospital, although some general hospitals run them too. There are lots of different types of programs, some involve the person committing for a couple of hours a day over several weeks. There are also specialist alcohol addiction treatment centers, which offer the same services as a hospital. Individuals who are usually recommended for inpatient treatment are usually those who are suffering severe withdrawals or who have had several failed rehabilitation attempts in the past. If the person suffers from a psychiatric disorder or comes from a family of alcoholics, inpatient care is usually a wise option. Inpatient care usually involves a medically supervised detoxification, which is managed with the use of medication. Cognitive behavioral therapy and an introduction to outside support groups are also an integral part of the alcoholism treatment. People who receive outpatient care will generally undergo the same treatment as those who are admitted for inpatient treatment, although the detoxification medication will vary. Drug Rehab Rochester Ny | Before And After | Drug Rehabilitation Centers Near Me
The first step toward recovery is admitting that the problem exists. We understand that this is often the most difficult step. If you suffer from alcohol addiction, coming to terms with the fact that alcohol has become a destructive force in your life is tough. Still, we urge you to face up to the reality as soon as possible. The sooner you do, the sooner you can begin your journey to a clean, healthy, and sober life. We encourage you to do it sooner rather than later. Drug Rehab Near Me
Scientific research since the mid-1970s shows that drug abuse treatment can help many drug-using offenders change their attitudes, beliefs, and behaviors towards drug abuse; avoid relapse; and successfully remove themselves from a life of substance abuse and crime. Many of the principles of treating drug addiction are similar for people within the criminal justice system as for those in the general population. However, many offenders don't have access to the types of services they need. Treatment that is of poor quality or is not well suited to the needs of offenders may not be effective at reducing drug use and criminal behavior.
Binge drinking has become the most widespread form of alcohol abuse in the United States, according to the Centers for Disease Control and Prevention (CDC). Over 30 million adults in the U.S. (approximately 15 percent) admit to binge drinking within the past month. Most of these drinkers are white males between the ages of 18 and 34. Forty percent of college students report episodes of binge drinking.
If you live in a very rural area and or do not have the ability to attend traditional support groups, online support groups may prove to be incredibly beneficial for you. Nearly all of the support groups that offer in-person meetings also offer online meetings. These meetings are almost always completely free of charge and offer fellowship, support, encouragement, and advice from recovering alcoholics who used to be in the same exact position you are in now. If anyone can give you helpful advice, it's them.
We strive to be fully transparent in all of our relationships. To that end, we want you to be aware that AddictionCenter is compensated by Delphi Behavioral Health Group for the work AddictionCenter does in the development and operation of this site. Delphi Behavioral Health Group was carefully vetted and selected to be a trusted provider and partner with AddictionCenter, based on the quality of treatment that Delphi provides and their rigorous commitment to ethical practices. Learn more about why Delphi Behavioral Health Group is a trusted provider with AddictionCenter.
If you have any of these symptoms, your drinking may already be a cause for concern. The more symptoms you have, the more urgent the need for change. A health professional can conduct a formal assessment of your symptoms to see if an alcohol use disorder is present. For an online assessment of your drinking pattern, go to RethinkingDrinking.niaaa.nih.gov. Best Drug Rehab Florida - Addiction Treatment Center
You should also speak with an addiction specialist who can give you a wider-range view of treatment options both in your area and further away (some people choose to place quite some distance between their recovery and the environment in which they have been abusing drugs), and who will be able to give you the benefit of more specialised experience and insight than your GP. Step 1 of the 12 steps of Alcoholics Anonymous ★★★★★
Our beautiful and tranquil environment is the perfect setting for focusing your full attention on healing. Here you can find wholeness. Here you can regain your authentic self. Here you can find the freedom to imagine how life might be without drugs. Peace and purpose – that's what you can find through your dedicated effort under the guidance and support of your advisors and friends at Michael's House. Drug and Alcohol Addiction - "Audio Rehab" - Brainwave Entrainment Music Therapy
Marital and Family Counseling: Since alcohol abuse often deeply impacts the family of the addict, this type of therapy incorporates spouses and other family members in the treatment process and can play a large role in repairing relationships damaged by the addiction. When done properly, it builds up the patient's support system and increases the chances for long-term recovery.
Substance abuse has plagued the nation for decades. This has prompted the need for rehab centers, but these facilities must first consider the dynamics of drug and alcohol abuse to effectively treat it. For example, a man who's been struggling with severe alcoholism for five years will likely need a different form of treatment than a woman who's been abusing alcohol for only a few months. This is why drug rehab centers like The Recovery Village offer individualized inpatient and outpatient rehab programs — including inpatient detox — to allow them to accommodate the varying needs of patients.
As with treatment for most substance abuse problems, there are two angles to treating an alcohol problem. The first step is to break the physical dependence on alcohol. As mentioned above, cutting off alcohol after developing an addiction to it can cause withdrawal symptoms that could be severe enough to drive a patient back to drinking. For that reason, the detoxification process of treatment often involves the careful administration of drugs like anti-anxiety drugs to help wean the patient off their dependence on alcohol and through the process of acclimatizing to life without alcohol.
Residential drug treatment can be broadly divided into two camps: 12-step programs and therapeutic communities. Twelve-step programs are a nonclinical support-group and faith-based approach to treating addiction. Therapy typically involves the use of cognitive-behavioral therapy, an approach that looks at the relationship between thoughts, feelings and behaviors, addressing the root cause of maladaptive behavior. Cognitive-behavioral therapy treats addiction as a behavior rather than a disease, and so is subsequently curable, or rather, unlearnable. Cognitive-behavioral therapy programs recognize that, for some individuals, controlled use is a more realistic possibility.[28] Alcohol Rehab Centers | Best Alcohol Rehab Centers in Arizona
Medical detox in an addiction treatment center takes place in a fully-staffed medical facility where patients are monitored around the clock, and treatment for the side effects of withdrawal is provided as needed. Medications to reduce the intensity of withdrawal symptoms may be administered, and patients will not be released from detox until they are symptom-free and physically and mentally well enough to handle the daily routine of an addiction treatment regimen.
"Most drugs start off being rewarding," former National Institute on Drug Abuse Director Dr. Glen Hanson told DrugRehab.com. "That gets the person interested in them… As the addiction proceeds, then some of that shifts. It goes from the reward being the attraction to a compulsive behavior. Compulsive behaviors aren't necessarily rewarding behaviors."
Drug addiction is a growing concern in the United States. People often use drugs as an outlet for their problems, although drug use creates its own problems over time. Drug addiction not only affects a person's health and relationships, but also impacts society and the environment. There are numerous treatment options to guide people toward a sober and healthy life.
Many people don't understand why or how other people become addicted to drugs. They may mistakenly think that those who use drugs lack moral principles or willpower and that they could stop their drug use simply by choosing to. In reality, drug addiction is a complex disease, and quitting usually takes more than good intentions or a strong will. Drugs change the brain in ways that make quitting hard, even for those who want to. Fortunately, researchers know more than ever about how drugs affect the brain and have found treatments that can help people recover from drug addiction and lead productive lives.
Withdrawal is medically supervised and supported by our on-site nurses. For certain cases, we make use of medical aids to render the process much easier and safer. For opiate withdrawals we use suboxone, and for Benzodiazepine withdrawal we follow a modified version of the Ashton protocol. Alcohol withdrawal is medically supervised and medication is given to eliminate the risk of seizure and stroke. We take every measure to ensure that this first, important stage towards drug addiction recovery is a comfortable and safe one. To find out more about the detox program at Searidge please call us at 1-866-777-9614.
Thanks to years of research, doctors and health professionals now have a full menu of options to treat alcohol use disorders. Building on this progress, scientists continue to work on new medications and discover new ways to improve the effectiveness, accessibility, quality, and cost-effectiveness of treatment for people who have alcohol use disorders.
Your first step is to call our Patient Access Team for a confidential phone assessment. You will talk with a recovery expert who will determine whether drug or alcohol treatment is needed and, if it is, will recommend the appropriate level of care and work with you to coordinate insurance benefits. If alcohol or drug addiction is not clearly indicated or if you're not ready to commit to an inpatient stay, you can learn more about your situation and possible next steps by participating in one of our residential evaluation programs. Residential evaluations typically involve a four-day stay at one of our treatment centers where a number of screenings and assessments will help to identify your particular needs and challenges. Drug Rehab Nc | What Is Rehab Like? | Drug Rehabilitation Centers Near Me
Sober living homes are best suited to those seeking transitional housing as they recover from a substance use disorder. Cost-effective, safe, sober and healthy environments provide a place to build strength in a recovery community and establish addiction recovery support groups. Outpatient Treatment is also provided at all Gateway Foundation Recovery Homes, so when it's time to move forward, the skills and support network remain.
The risk of relapse in drug addiction recovery is substantial, and that makes outpatient aftercare programs vitally important for newly-sober individuals, as well as for those working to maintain their recovery. Regular therapy sessions and 12-step (or alternative) peer group meetings can provide much-needed guidance and moral support to people in the midst of making major lifestyle changes, and family participation in ongoing relapse prevention programs can boost their effectiveness even further. While aftercare programs don't guarantee permanent wellness, they can significantly decrease the likelihood of relapse and make it easier for recovering addicts to get back on track if and when they slip.
Our beautiful and tranquil environment is the perfect setting for focusing your full attention on healing. Here you can find wholeness. Here you can regain your authentic self. Here you can find the freedom to imagine how life might be without drugs. Peace and purpose – that's what you can find through your dedicated effort under the guidance and support of your advisors and friends at Michael's House. Drug and Alcohol Addiction - "Audio Rehab" - Brainwave Entrainment Music Therapy
An inpatient rehab facility is the most structured treatment environment for those overcoming alcoholism. Generally, these rehabs are geared toward treating the most severe forms of alcoholism and require individuals to remain on-site for the duration of the program – 30, 60 or 90 days. Treatment specialists provide around-the-clock care and will prepare you for life after rehab. This may include information on how to overcome triggers, the importance of sobriety maintenance programs and what to do in the event of a relapse.
Intake lasts only a couple of hours, but alcohol detox can last anywhere from five to 14 days, depending upon the withdrawal symptoms you experience. Withdrawal symptoms will vary depending on your history with alcohol and side effects from withdrawal can include anxiety or depression, tremors, mood swings, irritability, insomnia, lack of appetite, sweating, confusion, fever, seizures and more.
The one that's right for you depends on your situation and your goals. Many people find that a combination of treatments works best, and you can get them together through a program. Some of these are inpatient or residential programs, where you stay at a treatment center for a while. Others are outpatient programs, where you live at home and go to the center for treatment.
Alcohol dependency is different for different people. Although many sufferers share things in common, their relationships with alcohol might at first seem to be nothing alike. This can make it difficult for people to identify themselves as alcohol dependent, even as drinking has an increasingly more damaging effect on their relationships, health, and enjoyment of life.
Drug addiction starts with drug use. Experimental use, recreational use, social use, occasional use, medical use – any use of an addictive substance for any purpose can and often does lead to a dependence upon that drug. While any and all drug use has the potential for harm, the most dangerous type of drug use in terms of the likelihood that it will lead to addiction, is the type that stems from a desire to numb pain or negative feelings or to cope with problems in one's life. ASMR DRUG & ALCOHOL REHABILITATION INTAKE ROLEPLAY
The specific medicines prescribed will vary depending upon your own particular experience of withdrawal and the symptoms you are manifesting, and it may be that certain medications will not be appropriate depending on your substance of abuse or your own personal health history; an experienced medical professional will be able to make those decisions to ensure you go through withdrawal as safely as possible.
The National Institute on Drug Abuse (NIDA) established that benzodiazepines have a short half-life, causing abusers to develop a quick and dangerous tolerance – often in as little as six weeks.3 Once a person becomes addicted, the drug causes rebound symptoms of the disorder it was originally prescribed for. Weaning off benzos is a very long and detailed process.
Acamprosate, disulfiram and topiramate (a novel anticonvulsant sulphonated sugar) are also used to treat alcohol addiction. Acamprosate has shown effectiveness for patients with severe dependence, helping them to maintain abstinence for several weeks, even months.[13] Disulfiram (also called Antabuse) produces a very unpleasant reaction when drinking alcohol that includes flushing, nausea and palpitations. It is more effective for patients with high motivation and some addicts use it only for high-risk situations.[14] Patients who wish to continue drinking or may be likely to relapse, should not take disulfiram as it can result in the disulfiram-alcohol reaction mentioned previously, which is very serious and can even be fatal[13]
In-House Treatment Centers provide drug and alcohol rehab for individuals and their families that are suffering from moderate to severe addiction to alcohol, substance abuse, and co-occurring disorders. As differentiated from Hospital Drug and Alcohol Rehab Programs, In-House Treatment Centers are often located in resort-style, private facilities designed to treat the whole person with a more personalized and compassionate approach to recovery.
Internationally, the U.S. and Eastern Europe are the countries with the highest substance abuse disorder occurrence (5-6%). Africa, Asia, and the Middle East were countries with the lowest worldwide occurrence (1-2%). Across the globe, those that tended to have a higher prevalence of substance dependence were in their twenties, unemployed, and men.[42] The National Survey on Drug Use and Health (NSDUH) reports on substance dependence/abuse rates in various population demographics across the U.S. When surveying populations based on race and ethnicity in those ages 12 and older, it was observed that American Indian/Alaskan Natives were among the highest rates and Asians were among the lowest rates in comparison to other racial/ethnic groups.[43] Miles Overcomes Heroin |True Stories of Addiction | Detox To Rehab


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Banking Jobs in Whitwell, TN 37397
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Full Time
Financial Advisor Associate About us: Morgan Stanley is a global financial services firm that maintains significant market positions in each of its business segments—Institutional Securities, Wealth ...
Chattanooga, TN, USA
4 weeks ago
Full Time | Pay: $70,000 - $90,000/year
A well established CPA firm in Tennessee is looking for an experienced Audit Senior Associate who can add experience to their organization. This ia a great opportunity that awaits in the Nashville area.
Chattanooga, TN, USA
3 weeks ago
Full-Time / Part-Time | Pay: $15.20 - $17.60/hour
Ref ID:03950-0011003556 Classification:Accounts Payable Clerk Compensation :$15.20 to $17.60 per hour An opening for an Accounts Payable (A/P) Clerk at aa company in the Manufacturing field ...
Chattanooga, TN 37405, USA
4 weeks ago
Full Time
Hungry for challenges? Join a group with innovation at its heart and contribute to the automotive revolution! With 31000 team members located in 26 countries and a 2017 revenue of €8 billion, Plastic ...
Chattanooga, United States
Float Teller 3 -InStore/Traditional- Chattanooga Area - W465597
Float Teller 3 -InStore/Traditional- Chattanooga Area - W465597
2 weeks ago
Full Time
Handles face-to-face banking transactions in a branch, including but not limited to processing deposits, withdrawals, payments and balancing. Demonstrates proficiency in performing basic, advanced ...
4323 Ringgold Rd, Chattanooga, TN 37412, USA
1 week ago
Full-Time / Part-Time | Pay: $19 - $22/hour
Ref ID:03950-0011023287 Classification:Loan Servicing Compensation:$19.00 to $22.00 per hour Accountemps is currently seeking an experienced Loan/ Mortgage Payment Processing specialist to ...
Chattanooga, TN 37402, USA
Full Time | Pay: $40,000 - $45,000/year
Ref ID: 03950-0011034169 Classification: Accounts Receivable Clerk Compensation: $40000.00 to $45000.00 per year Are you looking for an opportunity to be treated like an adult and own your area?
Chattanooga, TN 37416, USA
Full Time
Ref ID:03950-9501979686 Classification:Account Executive/Staffing Manager Compensation:DOE Exciting opportunity for an Accounts Payable Specialist! Accountemps Salaried Professional Service ...
Chattanooga, TN 37402, USA
Full Time | Pay: $14/hour
Payment Posting Specialist Location: Chattanooga, TN Compensation: $14.00 hr . Contract To Hire Excellent Benefits Package Cash Applications/ Payment Posting/Accounts Receivable $14.00 hr.
Chattanooga, TN 37421, USA
2 weeks ago
Full-Time / Part-Time | Pay: $12.50 - $13.50/hour
Receiving and placing telephone calls ? Performs full service banking transactions in compliance with legal requirements and bank policies and procedures ? Provides accurate, friendly customer ...
Chattanooga, TN 37402, USA
Full Time | Pay: $70,000 - $135,000/year
Account Executive - Sales Manager position is also relevant to job seekers with various work experiences such as: Business Manager Finance Marketing Banking Regional and Territory Sales Office ...
Chattanooga, TN, USA
Full-Time / Part-Time | Pay: $13.50 - $14.85/hour
Receiving and placing telephone calls ? Performs full service banking transactions in compliance with legal requirements and bank policies and procedures ? Provides accurate, friendly customer ...
Chattanooga, TN 37402, USA
6 days ago
Full Time
... business development, insurance specialist, changing careers, b2b, banking, bilingual sales, business development, business to business, cold calling, educators, entrepreneur opportunities, finance ...
Ooltewah, TN
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Welcome to the jobs section of the BCG Attorney Search Web site. We are constantly updating our jobs seven days a week. As a firm dedicated to research, our ability to forge strong relationships with law firms allows us to offer our candidates a breadth of opportunities that we believe is unrivaled anywhere.
"Lynn and Brian are an incredible, very effective team! They moved the process along quickly..." Read moreLindsay Docto
Boalt, Class Of 2015
Placed at Skadden, Arps, Slate, Meagher & Flom LLP
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Brooklyn Law School, Class Of 2010
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George Washington University Law School, Class Of 2008
Placed at Seyfarth Shaw LLP
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University of Georgia School of Law, Class Of 2015
Placed at Mintz, Levin, Cohn, Ferris, Glovsky and Popeo, PC
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Giant Apple Roly Poly
Scone pastry and a super sticky sauce takes this share dessert to the next level!
Melted unsalted butter, for greasing
535g packet classic scone mix
1/3 cup apricot jam
2 Granny Smith apples (320g), peeled, cored, cut into 1½ cm pieces
2 teaspoons cinnamon sugar
Warmed vanilla custard, to serve
½ cup caster sugar
2 tablespoons honey
50g unsalted butter, chopped
Grease a large, non-stick roasting pan with butter.
Prepare scone mix according to packet directions. Turn dough onto a lightly floured bench. Gently knead until smooth.
Roll out to a 25cm x 35cm rectangle. Spread jam over dough, leaving a 3cm border around edges. Scatter apple over jam. Sprinkle with cinnamon sugar.
Starting from one long side, roll up dough to enclose filling. Gently press and tuck both ends under roll. Place, seam-side down, in prepared pan.
To make syrup, place all ingredients in a large heatproof jug. Add 1½ cups boiling water. Stir until butter is melted.
Slowly pour syrup over the back of large metal spoon to cover roll.
Cook in a moderate oven (180C), removing pan twice during cooking to spoon syrup over roll, for about 30 to 35 minutes, or until golden brown. Remove. Stand in pan for 10 minutes.
Cut roly poly into thick slices. Serve with syrup from pan and warm custard.
TIP! Make sure you use the correct amount of apples or the dough will be difficult to roll. This dessert is best made on the day of serving. Apricot jam can be replaced with any flavour.


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In 1921, Rollin Turner Woodyatt reviewed the research on diet and diabetes. He reported that three water-soluble compounds, β-hydroxybutyrate, acetoacetate and acetone (known collectively as ketone bodies), were produced by the liver in otherwise healthy people when they were starved or if they consumed a very low-carbohydrate, high-fat diet.[10] Dr. Russell Morse Wilder, at the Mayo Clinic, built on this research and coined the term ketogenic diet to describe a diet that produced a high level of ketone bodies in the blood (ketonemia) through an excess of fat and lack of carbohydrate. Wilder hoped to obtain the benefits of fasting in a dietary therapy that could be maintained indefinitely. His trial on a few epilepsy patients in 1921 was the first use of the ketogenic diet as a treatment for epilepsy.[10]
Ketogenic diets often create a significant loss of water during the first phases. This is because carbs are converted to glycogen in your body, which is stored in water within the muscles and liver. As you deplete stored glycogen, your body flushes this water out. This is a huge part of the initial weight loss during the first few weeks of ketosis. While rapid fat loss does occur at first, a lot of water weight is often dropped as well, but this is a great encouragement as it often results in both weight loss and less bloating, allowing clothes to fit better.
Everyone wants to save money right? Well, this blog post will lay out a comprehensive plan for saving money while eating a healthy keto diet. Low carb on a budget is simple, it just takes some planning and flexibility to use whatever is on sale. Before we get too far into it I'd like to lay out the whole suite we have put together for anyone looking for more info on the specifics of this plan:
With intermittent fasting, the whole goal is to burn off excess fat, right? Watch how you feel when you exercise. Do you feel best when you exercise after eating or if you exercise while fasting? Watch if your legs feel heavy or if you tire too easily. Some people do well with eating first, while some love that feeling of exercising when they have fasted and having to eat afterwards.
The ketogenic diet is a medical nutrition therapy that involves participants from various disciplines. Team members include a registered paediatric dietitian who coordinates the diet programme; a paediatric neurologist who is experienced in offering the ketogenic diet; and a registered nurse who is familiar with childhood epilepsy. Additional help may come from a medical social worker who works with the family and a pharmacist who can advise on the carbohydrate content of medicines. Lastly, the parents and other caregivers must be educated in many aspects of the diet for it to be safely implemented.[5]
In many developing countries, the ketogenic diet is expensive because dairy fats and meat are more expensive than grain, fruit and vegetables. The modified Atkins diet has been proposed as a lower-cost alternative for those countries; the slightly more expensive food bill can be offset by a reduction in pharmaceutical costs if the diet is successful. The modified Atkins diet is less complex to explain and prepare and requires less support from a dietitian.[54]
Implementing the diet can present difficulties for caregivers and the patient due to the time commitment involved in measuring and planning meals. Since any unplanned eating can potentially break the nutritional balance required, some people find the discipline needed to maintain the diet challenging and unpleasant. Some people terminate the diet or switch to a less demanding diet, like the modified Atkins diet (MAD) or the low-glycaemic index treatment (LGIT) diet, because they find the difficulties too great.[41]
When you lose weight, fat cells shrink. In a fat cell, there are triglycerides and cholesterol. Now, as that fat cell shrinks, you can burn triglycerides, but you cannot burn cholesterol. So it will go into the blood, go to the liver, and come out through the bile. But you'll be totally fine as long as your triglycerides are low. (If you're not using those as fuel, then you're eating too much sugar.)
These cheesy, crunchy crackers are perfect for snacking when you're on the run. They're seasoned with rosemary and made with a mix of almond flour and cheese. While the instructions list is long, they actually come together quite easily and you'll definitely get the hang of it by the second time — and with crackers this good, there will be a second time! Just a few of these keto snacks will satisfy any hunger panes.
Meat is fair game when you're following the keto diet, which is why Griffin is a fan of putting together a plate of charcuterie when you're in the mood for a snack. This doesn't need to be one of those fancy displays you'd find at a restaurant — you can keep it simple and arrange whatever cured meats you have on hand. (Psst: This one makes a great party appetizer, too!)
Lemon juice contains citrates (the substance that gives citrus fruits their sour taste). When you're low on citrates, you're at risk for kidney stones. Add the lemon juice to your kale shake or drink it in water. Try to consume at least one lemon per day (lemon juice or the fruit of the lemon).34 I also recommend taking my electrolyte mix because it contains minerals in their citric form, as in potassium citrate, helping to bind oxalate stones and neutralize uric-acid stones.35,36
Some keto cookies or a keto brownie can certainly be delicious, but if you're looking for a dessert that's a little more interesting, then you have to try this chocolate chia pudding! I love chia seeds for a number of reasons. They're high in antioxidants, vitamins such as calcium, potassium and magnesium, Omega-3 ALA, dietary fiber and even protein. So, while this dish feels like a dessert, you're receiving plenty of necessary nutrients. Enjoy guilty-free!
Those issues can be part of what's known as the "keto flu," Warren says. Other side effects of the keto diet, all of which are tied to carb withdrawal, can include lightheadedness, nausea, mental fog, cramps, and headaches, in addition to tiredness. Luckily, the keto flu doesn't usually last more than a week—which is coincidentally about when people start to see the number on the scale go down, says Warren.
Getting control of your diet is the first and most important step towards lasting health and weight loss. Low carb recipes like these will give you a good blueprint to move forward with permanent changes to the way you eat that will improve your life and health. When filled with healthy, whole foods that are low in carbs and prepared deliciously, the keto diet is an amazing way to create a lasting, positive difference in your life!
Sometimes we all have leftover chicken on hand that needs to be used up. Maybe you roasted a couple of chickens on the weekend to prep for the week ahead, maybe you had company over and grilled up too many chicken breasts, or maybe rotisserie chicken was on sale at your local grocery store and it was too good a bargain to pass up. Whatever the reason, we all can use a few ideas on how to use up leftover chicken.
Children who discontinue the diet after achieving seizure freedom have about a 20% risk of seizures returning. The length of time until recurrence is highly variable but averages two years. This risk of recurrence compares with 10% for resective surgery (where part of the brain is removed) and 30–50% for anticonvulsant therapy. Of those that have a recurrence, just over half can regain freedom from seizures either with anticonvulsants or by returning to the ketogenic diet. Recurrence is more likely if, despite seizure freedom, an electroencephalogram (EEG) shows epileptiform spikes, which indicate epileptic activity in the brain but are below the level that will cause a seizure. Recurrence is also likely if an MRI scan shows focal abnormalities (for example, as in children with tuberous sclerosis). Such children may remain on the diet longer than average, and it has been suggested that children with tuberous sclerosis who achieve seizure freedom could remain on the ketogenic diet indefinitely.[45]
I am just starting and would like to get the maximum out of this new lifestyle change ( I hate the word diet haha) the recipes I've seen on here look amazing and sound better that the junk I've been subjecting my body to I cannot wait to start seeing the results. The only question I have is I cannot stand just drinking regular water can I use crystal lite in my water to give it flavor?
Sometimes we all have leftover chicken on hand that needs to be used up. Maybe you roasted a couple of chickens on the weekend to prep for the week ahead, maybe you had company over and grilled up too many chicken breasts, or maybe rotisserie chicken was on sale at your local grocery store and it was too good a bargain to pass up. Whatever the reason, we all can use a few ideas on how to use up leftover chicken.
The low glycaemic index treatment (LGIT)[48] is an attempt to achieve the stable blood glucose levels seen in children on the classic ketogenic diet while using a much less restrictive regimen. The hypothesis is that stable blood glucose may be one of the mechanisms of action involved in the ketogenic diet,[9] which occurs because the absorption of the limited carbohydrates is slowed by the high fat content.[5] Although it is also a high-fat diet (with approximately 60% calories from fat),[5] the LGIT allows more carbohydrate than either the classic ketogenic diet or the modified Atkins diet, approximately 40–60 g per day.[3] However, the types of carbohydrates consumed are restricted to those that have a glycaemic index lower than 50. Like the modified Atkins diet, the LGIT is initiated and maintained at outpatient clinics and does not require precise weighing of food or intensive dietitian support. Both are offered at most centres that run ketogenic diet programmes, and in some centres they are often the primary dietary therapy for adolescents.[9]
What's more, studies that have examined the efficacy of the ketogenic diet for weight loss have a few questionable similarities. First, they use the keto diet in conjunction with an extremely low-calorie plan (under 1,000 per day!), which makes it difficult to determine what caused the actual weight loss. Second, they all question the long-term impact on your heart of eating mostly saturated fat, not to mention how hard (and boring) it is to eat mainly coconut oil and butter for months on end.
Take a 2 – 3 cups of lettuce, crumble in some bacon and dice a medium tomato. Mix that with two or three tablespoons of mayo, and toss after adding some splashes of hot sauce. Delicious, filling, full of fiber and healthy fats, and absolutely easy. I know the mayo sounds weird as a dressing, but trust us; it's amazing! Add in some avocado chunks to boost potassium too!
In addition to burning fat reserves and super charging weight loss, ketosis produces a clean burning metabolic fuel that has many benefits. Ketones lower production of reactive oxygen species (ROS),1 enhance mitochondrial biogenesis,2 3 and induce positive epigenetic expression.4 Because of its neurological benefits, I went on a Keto Diet in 2014, and it has been helpful in moderating my MS symptoms.
I read through most of the comments and deglazed the instant pot after cooking the bacon, laid the chicken breasts in the pot so there was no stacking, cut softened cream cheese into cubes and dropped them in, sprinkled seasonings over everything. After pressure cooking for 15 minutes, I did the manual release (smelled so good), took off the lid, and…the chicken isn't even close to being cooked all the way through! It wasn't frozen. What happened?
Low Carb Bars — There are a plethora of "keto-friendly" on-the-go bars that have hit the store online and on the shelves. Before you fall for their marketing scheme, check the ingredients and calculate the net carbs per bar. Make sure the bar will fit within your calorie and net carb limits for the day. The two most common bars that can be eaten on keto, albeit sparingly, are Quest Bars and NuGo Smarte Carb Bars. Use these as a last resort if you have no other keto snacks available.
Some benefits of going keto are difficult to dispute. Following a high-fat, low-carb diet can be a solid strategy for rapid weight loss and blood-sugar control. The keto diet can also be great for children with tough-to-control epileptic seizures. For decades, people have seen stellar results managing those conditions on a keto diet with the help and guidance of professionals.
What else happens when we break down muscle glycogen? We lose water weight! Our muscles store about 3 grams of water for every gram of glycogen, meaning we can lose quite a bit of weight right away when we tap into glycogen stores for fuel. That's why someone who loses weight in "just one week!" from a low-carb plan is likely losing water weight, not necessarily real weight that stays off over time.
This doesn't mean that you can never have some of your favorite foods again. Once you get past the adaptation phase and you have tested that you are in Ketosis, you can start experimenting with Keto versions of the foods you don't want to give up. Here are a few simple Keto recipes to start with. If you're looking for ready-to-eat Keto-friendly options, check out Country Archer Meat Sticks, Cuvee Coffee and FBOMB nut butters.
Because the ketogenic diet alters the body's metabolism, it is a first-line therapy in children with certain congenital metabolic diseases such as pyruvate dehydrogenase (E1) deficiency and glucose transporter 1 deficiency syndrome,[34] which prevent the body from using carbohydrates as fuel, leading to a dependency on ketone bodies. The ketogenic diet is beneficial in treating the seizures and some other symptoms in these diseases and is an absolute indication.[35] On the other hand, it is absolutely contraindicated in the treatment of other diseases such as pyruvate carboxylase deficiency, porphyria and other rare genetic disorders of fat metabolism.[9] A person with a disorder of fatty acid oxidation is unable to metabolise fatty acids, which replace carbohydrates as the major energy source on the diet. On the ketogenic diet, their body would consume its own protein stores for fuel, leading to ketoacidosis, and eventually coma and death.[36]
The beauty of salmon is that you can cook it with marginal interference. A simple sauce of butter, lemon juice, chopped garlic, and some salt and pepper will go a long way to enhancing the natural flavor of the salmon. Drizzle the sauce over 4-6 oz portions of fish, bake at 450F for 5 minutes per 1/2″ thickness of fish. In another bowl, toss the asparagus with olive oil, salt, and pepper, spread it out evenly on a cookie sheet, and roast in the oven at 450 for 20 minutes. Easy dinner (with leftovers if you plan ahead) that's full of nutrition, protein, and healthy fat, while keeping your carbs low. Get the recipe and instructions
The main proposed benefit of the keto diet is losing weight, though there is some research showing it may help with certain health conditions. The weight loss comes because the body burns fat and because the fat you're taking in is filling, which can lead you to eat fewer calories overall, says Abby Langer, RD, founder of Abby Langer Nutrition, who is based in Toronto, Canada.
Eggs have gotten some bad press in the past, but according to Franziska Spritzler, R.D., a certified diabetes educator in Huntington Beach, California, "eating whole eggs has been shown to modify blood cholesterol in a way that actually reduces risk of heart disease and stroke." She adds that eggs are also a great source of choline, which is necessary for brain and liver health.
Fiber isn't just good for keeping your gut moving — scientists feeding diets rich in fiber to mice are discovering that the carbs, which can't be absorbed by the body, can help protect aging brains from some of the damaging chemicals associated with Alzheimer's and reduce inflammation in the gut. They're confident that the health benefits of eating more fiber extend to humans too.
It is not necessary to be as strict with children as you would be for yourself. Children are generally more insulin sensitive than adults, which means their bodies can deal with sugars and carbs more efficiently. Focus on whole foods, good sources of protein, lots of good fats (essential for brain development), and getting carbs from nutrient-dense sources.
Your glycogen stores can still be refilled while on a ketogenic diet. A keto diet is an excellent way to build muscle, but protein intake is crucial here. It's suggested that if you are looking to gain mass, you should be taking in about 1.0 – 1.2g protein per lean pound of body mass. Putting muscle on may be slower on a ketogenic diet, but that's because your total body fat is not increasing as much.5Note that in the beginning of a ketogenic diet, both endurance athletes and obese individuals see a physical performance for the first week of transition.


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If you don't wish to overhaul your entire dining area or kitchen, consider a fast spruce via a fresh set of contemporary Barcelona Outdoor 7 Piece Sectional Seating Group with Cushions. {A colorful, contemporary design will refresh a battered Barcelona Outdoor 7 Piece Sectional Seating Group with Cushions and does not have to cost the earth. From plush velvet to worn out leather and natural rattan, these modern dining chairs will guarantee you'll be sitting pretty for years to come. Discover how to select Barcelona Outdoor 7 Piece Sectional Seating Group with Cushions and get it directly in our practical guide.
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1.Lenzburg Swivel Patio Dining Chair with Cushion By Alcott Hill
Read more about Lenzburg Swivel Patio Dining Chair with Cushion By Alcott Hill
This established is padded inside a push and comfy distinctive padded velvet. This gives it the incredible comfort that it is cherished for. Once again it facilitates chaise design seating for adequate comfort and ease. Moreover, the sinus springtime foundation increases the comfort and durability. Additionally, the couch has hardwood frames that increase its toughness and sturdiness. The couch has cushions on both the chair and the back again. But still, the couch can move from a seated position to a lying down placement easily. Having said that, just to repeat, the couch is very soft and gives outstanding comfort and ease.
2.Amias Deluxe Reclining/Folding Zero Gravity Chair By Red Barrel Studio
Read more about Amias Deluxe Reclining/Folding Zero Gravity Chair By Red Barrel Studio
Usually now utilized in houses having a living room or open up floor plan, they are usually large designs that chair lots of guests. In smaller sized areas, they works well for seats within an region which has a strange corner or other room limitation. The opportunity to mix part units, finish units and reclining areas according to room and individual preference makes this couch style super flexible. Sofa sofas also come in a multitude of designs, from ultra contemporary or super luxe, to much more family-pleasant contemporary styles.
3.Elance 25" Patio Bar Stool By Tropitone
Read more about Elance 25" Patio Bar Stool By Tropitone
This fits you if you just need a beautiful trainer. It's made with a flared body and cushion top amrests in a awesome cobblestone grey. Now, it's resilient foam cushions which are wrapped up in inside a rayon furniture to create the specified comfort and ease. It has a durable corner blocked frame that adds to the sturdiness. Also, the feet are in a fake wooden finish. We have an impressive gray colour that suits with any decoration. It measures 89 W x 39 Deb x 40 They would therefore big enough to accommodate you together with your familyOrfriends. More importantly, it occurs fully put together. This saves you the pain of getting to put together the set.
4.Bagwell Swivel 25" Patio Bar Stool with Cushion (Set of 6) By DarBy Home Co
Read more about Bagwell Swivel 25" Patio Bar Stool with Cushion (Set of 6) By DarBy Home Co
This group of RTA couches comes in various furniture textures. A number of them incorporate glued leather, bed linen, corduroy, linen texture, polyester. All you need is to choose the correct tapestry in importance for the balanced needs. Accessible supplies offer an easy-to-thoroughly clean component. A characteristic that suggests its adaptability to resist drinks and food. The luxurious chair and back soft cushions vote in support of a cutting-edge look. The sq . molded arm that starts just above them enhances the elegance. You have the conveniences and soft styles that strike your entrance.
5.Belleair 29" Teak Patio Bar Stool By Breakwater Bay
Read more about Belleair 29" Teak Patio Bar Stool By Breakwater Bay
The word this is actually the comfort and ease and sophisticated look. This established has a tufted backrest and nail mind highlight that provides the subtle look. Its gray color adds to its impressive appear. It can match up to 8 in . bed mattress. That on your own tells you how comfortable the established could be. Notably, it does not incorporate a bed mattress. So you may need to purchase one. The trundle includes a castor to allow quick access. You may also draw the trundle that people sit on. Simply to point out, it may need putting together, however its super easy to put together.
6.Hobbs Wicker Picnic Bench By Bayou Breeze
Read more about Hobbs Wicker Picnic Bench By Bayou Breeze
This sofa is praised for unique design and luxury. Its impressive pazazz-equip couch with seats offers you maximum space for stretching out and using your room. So usually the modern sofa chaise adds to the beauty of this established. The established includes pillow top arms padded back and seats for optimum comfort and ease. The couch includes a corner-obstructed wood frame that provides the sofa sufficient sturdiness. The couch measures 89 in . broad x 62 in . in depth by 4 inches in height making it suitable for medium size areas. You may want to do minor assembling eg of the thighs.
7.Wiltshire Swivel Patio Bar Stool By Woodard
Read more about Wiltshire Swivel Patio Bar Stool By Woodard
Fluffy, overstuffed loveseat cushions are not your lifestyle? This lying loveseat from GDF has sharper, solution outlines than your conventional lying loveseat, making it a stylish addition to a middle-hundred years contemporary, modern, modern or contemporary type of home. And, at just 46.46 in . in width, it's very easy to match a smaller space, like apartments, dog dens or offices. Available in several colour and fabric choices, including charcoal material, navy blue material and slate micro-fiber, its simple to find the perfect match for your home decorations, and also the sturdiness your loved ones requirements for daily use. The days are gone of excellent-searching, but uncomfortable Wiltshire Swivel Patio Bar Stool you will no longer need to sacrifice comfort for design. This lying loveseat features an oversized, gentle, plush-stuffed seat cushioning with sufficient room for 2 or enough space for one to disseminate and unwind.
8.30" Patio Bar Stool with Cushion (Set of 4) By Best of Times
Read more about 30" Patio Bar Stool with Cushion (Set of 4) By Best of Times
This established is upholstered in a push and comfy textured cushioned purple velvet. This provides it the incredible comfort and ease that it is cherished for. Once again it facilitates chaise design seats for sufficient comfort. Furthermore, the nose springtime base increases the durability and comfort. Additionally, the sofa has hard wood structures that add to its sturdiness and sturdiness. The couch has soft cushions on the chair and the back again. Yet still, the sofa can move from a seated placement to a lying down placement effortlessly. Having said that, just to repeat, the sofa is very soft and gives outstanding comfort.
9.Mejia Patio Dining Chair with Cushion (Set of 8) By Rosecliff Heights
Read more about Mejia Patio Dining Chair with Cushion (Set of 8) By Rosecliff Heights
The Bridgewater is a sofa style that is mainly casual and definitely comfy. This design is the darling of many a designer because you can use it to create a casual, pleasant room. Bridgewater sofas are versatile, depending on the upholstery you select. Done in an unbiased fabric, this style of couch doesnt compete with other elements in the room which may be much more remarkable, for example artwork or any other big features. More formal material will yield a far more stately type of sofa. A number of qualities differentiate Bridgewater couches: Usually they have reduced hands and a higher back, which contributes to the sporadic look. Most also have a tailored dress that hides the thighs and loose cushions for the chair and back again. This particular style was created to accommodate slipcovers, which also lend a casual air towards the couch.
10.Aberdeen 26" Patio Bar Stool with Cushion By Alcott Hill
Read more about Aberdeen 26" Patio Bar Stool with Cushion By Alcott Hill
This is definitely the cutest and cleverly designed loveseat. Contingent in the shade, it gives a disconcerting look for your workplace or rooms. The couch unimaginably imperceptible for any morning espresso or an computer animated journal studying very carefully. It's accessible both in leather-based as well as in texture depending on that which you assistance a brilliant look, or a lovely, beautiful view. The best part, it's very reasonable! The extremely stylish tufting is molded stone, which retains an ideal Chesterfield style. Probably the most adorable point about this sofa is its shape. Along with the appeal, the rear design provides your back knowledge of relaxation. It's skillfully created to ensure that smaller rooms consolidate extravagance inside a smaller sized room. It is a smart decision for that kids space, as it offers several fairly sweet shades. They would love to hit them for reading the storyline or an incredible desire. No trouble for adults too for a comfortable evening with Manga or Wonders.
Where to Find Barcelona Outdoor 7 Piece Sectional Seating Group with Cushions
You might feel you could find the same quality of furniture in your Big Box stores but that is not the situation. Put simply, you don't find high-end clothes & apparel at JC Penny. {You would have to really go to Dolce & Gabanna or Neiman Marcus for that.
Loveseats have become common sites in lots of houses. You will see the furnishings item in the lounge, hostel, studio, flats, dorm along with other places. Individuals select this product simply because its quite simple in style and tends to make utilizing it simple. Additionally they like its flexible design which goes nicely with various house stylings, its portability and luxury. Locating a good product is challenging for most people specially those purchasing it for the first time. Numerous dont know things to look for within the item and end up investing in a wrong item. After reading this review, we believe you are now more skillful concerning the greatest loveseats on the market. To come to this summary, our concentrate was around the crucial aspects which include the comfort, size, design, elegance, mobility, durability, construction high quality, upkeep ease, and reliability. And because you will notice in the ratings and consumers reviews, these loveseats are without-a-question the very best in the market.


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Comedian Felipe Esparza comes to Carolines on Broadway for six performances in four nights.
Esparza is known for his 2012...
Benito Skinner is a Brooklyn based actor and comedian with a passion for character work, impressions, and parody. After studying drama and film at Georgetown University, he began writing and producing his own original short sketches, garnering over 50M+ views on YouTube, Facebook, and Instagram in the last year alone. When Skinner isn't shooting short form sketch comedy, he can be found performing at Caroline's, where he played his debut show "Overcompensating" to a sold out crowd for the New York Comedy Festival. This March, he will be bringing the show back to Caroline's for the final stop on his US tour.
March 27, 9:30pm
March 28, 10pm
March 29, 7:30pm


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All of the pieces in this album are completed and currently available for sale.
Message me for additional pics or dimensions on each item.
Local delivery and nationwide shipping available. Price varies on location
$495, 48″ round with two 12″ leaves, 4 chairs included
$375, secretaey desk with 3 drawers, measures 32″w x 40″h x 17″d
$595, teal and gold buffet, open shelving on each side, hidden drawer inside, measures 70″w x 36″h x 20″d
$450, plaid black and green gentlemens chest. Measures 48″w x 35″h x 20″d
$450, olive branch print 3 drawer chest, measures 48″w x 35″h x 20″d
$475, navy and silver vanity dresser with swivel mirror. Mirror is removable, can be used with or without. Measures 48″w x 35″h x 20″d


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Betriebswirtschaftslehre VII
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University of Giessen
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Industrial Coating Systems
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Horizon® powder coating booths use a unique "down-draft" design to provide efficient, flexible, clean operation in automatic and manual powder coating applications.
The iControl® Integrated Control System has closed-loop digital flow for consistent, repeatable coating performance.
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A fixed collector module (FCM) powder spray booth that combines proven performance in a cost-effective design, making it ideal for job shops, start-up operations or to expand existing production…
Removable collector module (RCM) powder spray booth - an economical solution for basic powder coating operations requiring reclaim capability in continuous production situations.
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Starfestdenver.com has a Worldwide ranking of Down and ranking in . Using IP address 18.104.22.168 in and found Other Websites on this Server
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Starfestdenver.com » StarFest Denver – April 26-28, 2019 Denver Colorado
Starfestdenver.comThe Tales From Avistrum Show Series is an interactive entertainment experience set in the fictional world created by J.K Rowling. Fun for the entire family, all ages are welcome. All children under the age of 12 must be accompanied by a parent or guardian. All events and classes presented by Avistrum Academy are free of charge at StarFest.
Actived: Thursday Jun 13, 2019
Starfestdenver.com » Sched – StarFest Denver
Starfestdenver.comView the StarFest Denver 2019 schedule & directory. Share this: Facebook; Twitter; Create Your Own Schedule. When you login and create your own schedule, you will have access to the most up-to-date information on all the guests, events and schedule details for the entire StarFest Convention. You'll be able to interact with many of the other ...
Starfestdenver2019.sched.com » StarFest Denver 2019: Log In
Starfestdenver2019.sched.comCheck out the schedule for StarFest Denver 2019. 4900 S Syracuse St, Denver, CO 80237, USA - See the full schedule of events happening Apr 26 - 28, 2019 and explore the directory of Speakers, Authors/Artists & Attendees. Sched.com Conference Mobile Apps. StarFest Denver 2019 has ended Create Your Own Event. Menu ...
Actived: Monday Jun 3, 2019
Fancons.com » StarFest Denver 2019 Information | FanCons.com
Fancons.comStarFest Denver 2019 convention at Denver Marriott Tech Center in Denver, CO on April 26-28, 2019. Learn more at FanCons.com.
Actived: Sunday Jun 16, 2019
10times.com » StarFest (May 2020), StarFest Denver, Denver USA - Trade Show
10times.com20 people interested. Rated 5.0 by 1 person. Check out who is attending exhibiting speaking schedule & agenda reviews timing entry ticket fees. 2020 edition of StarFest Denver will be held at Denver Marriott Tech Center, Denver starting on 01st May. It is a 3 day event organised by StarFest LLC and will conclude on 03-May-2020.
Actived: Friday Jun 14, 2019
Facebook.com » Starfest Convention - About | Facebook
Facebook.comStarFest is an annual Denver convention encompassing all aspects of popular media, film and television. Started in 1977, it attracts several thousand fans of popular culture for a weekend of social interaction, games and fun.
Actived: Thursday Jun 6, 2019
Westword.com » StarFest Denver Tickets - Denver Marriott Tech Center ...
Westword.comLogin › *Email *Username ... For tickets and additional info, visit starfestdenver.com. Get the Things to Do Newsletter. Sign up for our weekly guide to events in Denver, and never be bored ...
Actived: Saturday Oct 6, 2018
Hulafrog.com » Aurora, CO Hulafrog | StarFest 2019 (April 26-28)
Hulafrog.comHosted by Starfest Convention StarFest is more than a Comic Con it is a combination of several unique conventions rolled into one big event that takes place over three days. While its roots are as a festival for fans of Star Trek, it has expanded over the years, now attracting hundreds of fans of other fantasy and space-themed works as well.
Actived: Friday Jun 7, 2019
Kag.org » AER: Starfest 2019 – Klingon Assault Group
Kag.orgThursday On Thursday, I loaded up my ship early with all the equipment we would need for the weekend, and headed out to the Starfest station. The night before the CO of the IKS Tal Shak came over to transport the Klingon Captain Chair that we would be raffling off at Starfest.
Festivalnet.com » Starfest 2020, an Event in Denver, Colorado - FestivalNet
Festivalnet.comGamefest vendors will be provided a 6 foot table with chair room in the halls of the Gamefest allotted space. This is not a secured part of the hotel and will require vendors to pack up and secure any items they bring.
Actived: Saturday Jun 15, 2019