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The Gray Cowl of Nocturnal by mannyGT: m/skyrim/mods/64651/?Artifacts of Nocturnal by Frank Family: m/skyrim/mods/64822/?Category: Adventure, Athletics, Beauty, Brands, Fashion, Inspiration, Knowledge, Marketing, Nature, Psychology, Science, UrbanVixen, tagged 686, A Basin, adventure, alpental, Alps, anon, Athlete, baker, beanie, bern, big white, Biking, bikini, billabong, bling onepieceRead more
Limit one redemption per household.Spend 200, get 50; spend 500, get 125; spend 1,000, get 250; spend 2,000, get 500; or spend 3,000, get 750.There is a Lancome GWP first nobel prize date at Bloomingdales.Choose one from three seven-piece gifts free with your.50 Lancôme purchase.CurrentRead more
Medium soda.50, rEG.8.55, wITH cheese ADD.25, large soda- ADD.50.Turned out to ed sheeran perfect gift be a great night Thanks to everyone who braved the cold!Well done superstars Jordan, Kody, Logan, Brax and Zarli!Guiseppe's is an active local sponsor of youth sports programs.TWO regular slicesRead more
Enrichment activities for 3rd grade gifted students
Johnson shares art projects and inspiration on the blog Art Rocks!
Being a candidate for compacting does not necessarily mean that a student knows the material under consideration.
The Reading Teacher, 42 (2 100-103.These mathematical practices, and how they relate to content, mean very different things depending upon student age.Teachers also overwhelmingly indicated that although they had been asked to target one or two students for this study, they were able to use the compacting process with a much broader segment of their students.They have been dumbed down so that content is diluted and readability is stressed.These can also be practiced with movies, activities and television shows.
To participate, districts had to meet two criteria: no previous training or implementation of Curriculum Compacting, and a willingness to accept random assignment to a treatment group or control group.
She joined the class instruction only when her pretests indicated she had not fully acquired the skills or to take part in a discussion that her teacher thought she would enjoy.
Reason abstractly and quantitatively.Real-world applications are easily identifiable.Most educators who now compact effectively say that it pilotonline com daily deal takes no longer than normal teaching practices.Textbooks in American society.The new politics of textbook adoption.Most recently, Philip.Simple sensory rich activities, top kids' activities blogs.Should textbooks challenge students?
While Eileens reading and language scores range between two and five years above grade level, most of her 29 classmates are reading one to two years below grade level.
Discomfort inevitably develops for both teachers and students in these situations.
Standardized achievement tests can serve as a good general screen for this step because they allow us to list the names of all students who are scoring one or more years above grade level in particular subject areas.


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Vision 21 Cyfle Cymru
Vision 21 Cyfle Cymru is a registered charity based in Cardiff offering people with learning needs the opportunity to undertake vocational training with a view to employment.
Founded in 1987, the charity has grown and developed greatly over the years and is a far cry from the small garage where it all began. Vision 21 now has 16 projects covering Catering, Horticulture, Retail, ICT, Woodwork, Pottery, Arts/Crafts and Card Making as well as Training and Mentoring, located around Cardiff, Newport and the Vale of Glamorgan.
Tel: 029 2062 1194
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Irate Christian parent: 'I am getting sick and tired of dinosaurs being forced on our children'
A user on the parenting forum Mumsnet has been banned for hijacking conversations with complaints about "the dinosaur hoax" and its effects on children, KTRK reports.
Writing under the name "CADministry" — "CAD" being a reference to a Facebook advocacy group to which the writer belongs called "Christians Against Dinosaurs" — the mother began by complaining that "I am getting sick and tired of dinosaurs being forced on our children."
"Something needs to be done," she continued. "The science behind them is pretty flimsy, and I for one do not want my children being taught lies. Did you know that nobody had even heard of dinosaurs before the 1800s, when they were invented by curio-hungry Victorians?"
The complaint is so outlandish at times that many believe it to be a hoax. CADministry wrote, for example, that dinosaurs "lack family values," and by way of demonstration, recounted an instance at her "children's school, [in which] several children were left in tears after one of their classmates (who had evidently been exposed to dinosaurs) became bestially-minded and ran around the classroom roaring and pretending to be a dinosaur. Then he bit three children on the face."
She also claimed to have disowned her sister, who "foolishly gave my two youngest some dinosaur toys for Christmas. After telling her to get out of my house, I burnt the dinosaurs. My children were delighted because they know that dinosaurs are evil. I am fortunate that my family has been very supportive, and has disowned my children's former aunt."
If the group is a hoax, however, it is a convincing one. CADministry has been spreading her gospel in other online forums, and "Christians Against Dinosaurs" has a YouTube channel featuring videos dating back months in which a woman explains how "the dinosaur hoax" has been perpetrated.
"A fossil is not actually a piece of bone," she says. "It's actually a bone that was once in the ground that has been filled with limestone, calcium, and other stone-like deposits, so at the end of the day, it's a rock made out of rocks."
"So," she continues, "you have a rock that's [six-inches long], and you hand it to a paleontologist, who chips away at it until you have something looking like a bone — and that is a fossil."
She then dumps a cup full of broken shards on the table in front of her, and asks viewers to pretend that they are paleontologist and put those shards back together into whatever they originally were. "If you're a paleontologist and you want to keep your job," she says, "you turn that into a brachiosaurus skull."
Watch the entire video on "the dinosaur hoax" below via YouTube:
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Ocasio-Cortez: 'We're going to fight to repeal the Hyde Amendment'
Rep. Alexandria Ocasio-Cortez (D-N.Y.) started a petition Saturday seeking to repeal the Hyde Amendment, which bars the use of federal funds for abortions, arguing the restriction overwhelmingly harms low-income Americans and women of color. AOC emailed her supporters:
"Since 1976, our government has banned federal funding for abortion care — specifically, for Medicaid recipients. Countless studies have shown that due to this amendment, millions of women have been forced to go through with pregnancies that, given the funding, they would have otherwise terminated. "
Breaking Banner
Florida man's own family blasts him after he was arrested for racist threats: 'This isn't how we were raised'
After a Florida man was arrested for trying to start a race war, a member of his own family slammed his values.
"A Florida man's social media posts that threatened violence against African-Americans, Jews and homosexuals and that urged his followers to start a race war netted him a $1 million bond," the Miami Herald reported Saturday. "And then there's another $100,000 bond he would have to pay to get out of Lee County Jail because of a weapons charge."
Joshua Leff, 40, is being held in the Lee County Jail.
'Weakness doesn't win elections': Indivisible co-founder explains why members are holding #ImpeachTrump rallies
The growing support to commence impeachment proceedings by House Democrats is driven by their need to fire up grassroots support to hold control of the chamber, an Indivisible co-founder explained on MSNBC.
"The call for impeachment continues. this as protesters are hitting the street in more than 140 rallies planned across the country. Organizers say the "Impeach Trump" event is a day of action urging House Democrats to start impeachment proceedings," MSNBC's Richard Lui reported Saturday.
"A new survey from the indivisible project finds 80 percent of their respondents say the House should start impeachment proceedings," he noted. "Right now in the House, 63 Democrats and one Republican support impeachment."


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Other nutritional supplements include nutrient-dense food products. Examples of these are brewer's yeast, spirulina (sea algea), bee pollen and royal jelly, fish oil and essential fatty acid supplements, colostrum (a specialty dairy product), psyllium seed husks (a source of fiber), wheat germ, wheatgrass, and medicinal mushrooms such as the shiitake and reishi varieties.
Calories. Most times, women need fewer calories. That's because women naturally have less muscle, more body fat, and are usually smaller. On average, adult women need between 1,600 and 2,400 calories a day. Women who are more physically active may need more calories. Find out how many calories you need each day, based on your age, height, weight, and activity level.
A vitamin is an organic compound required by an organism as a vital nutrient in limited amounts.[12] An organic chemical compound (or related set of compounds) is called a vitamin when it cannot be synthesized in sufficient quantities by an organism, and must be obtained from the diet. The term is conditional both on the circumstances and on the particular organism. For example, ascorbic acid (vitamin C) is a vitamin for anthropoid primates, humans, guinea pigs and bats, but not for other mammals. Vitamin D is not an essential nutrient for people who get sufficient exposure to ultraviolet light, either from the sun or an artificial source, as then they synthesize vitamin D in skin.[13] Humans require thirteen vitamins in their diet, most of which are actually groups of related molecules, "vitamers", (e.g. vitamin E includes tocopherols and tocotrienols, vitamin K includes vitamin K1 and K2). The list: vitamins A, C, D, E, K, Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Biotin (B7), Folate (B9) and Vitamin B12. Vitamin intake below recommended amounts can result in signs and symptoms associated with vitamin deficiency. There is little evidence of benefit when consumed as a dietary supplement by those who are healthy and consuming a nutritionally adequate diet.[14]
An optimum intake of all nutrients is difficult to achieve even for those who eat almost exclusively an excellent diet of nutrient dense foods, such as meat and innards, fish, shellfish, fowl, eggs, nuts, mushrooms, and vegetables, berries and nutritious fruits. Some nutrients such as folic acid or carotenoids in vegetables are absorbed better from processed than unprocessed foods. Although vegetables are often considered to be a good source of vitamins, for example vitamin A from carrots, vitamin A is only found in animal products such as liver, egg yolk, fish cod and cod liver oil. Although eating raw vegetables is helpful for several reasons (vitamin C, fiber, microbiota), carotenoids (alpha/beta-carotene, lutein, lycopene) in vegetables are less well absorbed from raw than cooked food and better absorbed in the presence of added fat. [38,39]. Nutrients in vegetables are better absorbed when finely chewed, graded, or mashed [38], and cooking and grinding meat reduces the energy required to digest it [40] and increases nutrient absorption [41].
Although canola oil appears to be good for the cardiovascular system, two Harvard studies have raised concerns that ALA might be bad for the prostate. In 1993, the Health Professionals Follow-up Study of 47,781 men published a major evaluation of dietary fat and prostate cancer. It found that saturated fat from animal sources such as red meat and whole-fat dairy products was linked to a 2.6-fold increase in prostate cancer. But the study also provided some disquieting news about ALA: Men who consumed the most ALA were 3.4 times more likely to be diagnosed with prostate cancer than those who had the lowest dietary intake.
In the same year, the European Food Safety Authority also approved a dietary supplement health claim for calcium and vitamin D and the reduction of the risk of osteoporotic fractures by reducing bone loss.[17] The U.S. FDA also approved Qualified Health Claims (QHCs) for various health conditions for calcium, selenium and chromium picolinate.[18] QHCs are supported by scientific evidence, but do not meet the more rigorous "significant scientific agreement" standard required for an authorized health claim. If dietary supplement companies choose to make such a claim then the FDA stipulates the exact wording of the QHC to be used on labels and in marketing materials. The wording can be onerous: "One study suggests that selenium intake may reduce the risk of bladder cancer in women. However, one smaller study showed no reduction in risk. Based on these studies, FDA concludes that it is highly uncertain that selenium supplements reduce the risk of bladder cancer in women."[19]
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For healthy bones and teeth, women need to eat a variety of calcium-rich foods every day. Calcium keeps bones strong and helps to reduce the risk for osteoporosis, a bone disease in which the bones become weak and break easily. Some calcium-rich foods include low-fat or fat-free milk, yogurt and cheese, sardines, tofu (if made with calcium sulfate) and calcium-fortified foods including juices and cereals. Adequate amounts of vitamin D also are important, and the need for both calcium and vitamin D increases as women get older. Good sources of vitamin D include fatty fish, such as salmon, eggs and fortified foods and beverages, such as some yogurts and juices.
Create an eating style that can improve your health now and in the future by making small changes over time. Consider changes that reflect your personal preferences, culture and traditions. Think of each change as a "win" as you build positive habits and find solutions that reflect your healthy eating style. Each change is a MyWin that can help you build your healthy eating style. Use the tips and links below to find little victories that work for you.
Create an eating style that can improve your health now and in the future by making small changes over time. Consider changes that reflect your personal preferences, culture and traditions. Think of each change as a "win" as you build positive habits and find solutions that reflect your healthy eating style. Each change is a MyWin that can help you build your healthy eating style. Use the tips and links below to find little victories that work for you.
Before and during pregnancy. You need more of certain nutrients than usual to support your health and your baby's development. These nutrients include protein, calcium, iron, and folic acid. Many doctors recommend prenatal vitamins or a folic acid supplement during this time. Many health insurance plans also cover folic acid supplements prescribed by your doctor during pregnancy. You also need to avoid some foods, such as certain kinds of fish. Learn more about healthy eating during pregnancy in our Pregnancy section.
hello. I have recently started trying to eat better. I am in college and am currently in a nutrition class. everyone swears by coconut oil. but I do not understand. it has an incredibly high amount of saturated fat and hardly any monosaturated and polyunsaturated fats. while olive oil is the opposite. So why do so many people use olive oil? Also, when trying to lose weight is it best to completely cut out carbs even brown rice and whole wheat bread and substitute them for your cauliflower rice for example. also, does it really make a difference in the type of flour you us? I have been using whole wheat flour and cut out all purpose. But I have seen so many other kinds such as almond, buckwheat, coconut.
Salivary response. Salivation is part of the experience of eating food, and the more a food causes you to salivate, the more it will swim throughout your mouth and cover your taste buds. For example, emulsified foods like butter, chocolate, salad dressing, ice cream, and mayonnaise promote a salivary response that helps to lather your taste buds with goodness. This is one reason why many people enjoy foods that have sauces or glazes on them. The result is that foods that promote salivation do a happy little tap dance on your brain and taste better than ones that don't.
Nutritional density varies considerably geographically between different regions, even with the same agricultural methods. This was documented in the United States in 1948 by a researcher at Rutgers University in the so-called Firman Bear report. [18] At that time agriculture was little mechanized, and artificial fertilizers and pesticides were hardly used. The analysis found large differences in the content of minerals in the same food. The largest variations were found for potassium, sodium, boron and iron in spinach, while the greatest differences in calcium, magnesium and copper content were found in tomatoes.
Carbohydrates are one of your body's main sources of energy. But most should come from complex, unrefined carbs (vegetables, whole grains, fruit) rather than sugars and refined carbs. Cutting back on white bread, pastries, starches, and sugar can prevent rapid spikes in blood sugar, fluctuations in mood and energy, and a build-up of fat, especially around your waistline. Learn more »
As it turns out, both lines are the same length, but our brain has a tendency to overestimate vertical lines. In other words, taller drinks look bigger to our eyes than round, horizontal mugs do. And because height makes things look bigger than width, you'll actually drink less from taller glasses. In fact, you will typically drink about 20% less from a tall, slender glass than you would from a short, fat glass. (Hat tip to Darya Pino for originally sharing this image and idea.)
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Proteins are chains of amino acids. Nine of these proteinogenic amino acids are considered essential for humans because they cannot be produced from other compounds by the human body and so must be taken in as food. Recommended intakes, expressed as milligrams per kilogram of body weight per day, have been established.[26] Other amino acids may be conditionally essential for certain ages or medical conditions. Amino acids, individually and in combinations, are sold as dietary supplements. The claim for supplementing with the branched chain amino acids leucine, valine and isoleucine is for stimulating muscle protein synthesis. A review of the literature concluded this claim was unwarranted.[36] In elderly people, supplementation with just leucine resulted in a modest (0.99 kg) increase in lean body mass.[37] The non-essential amino acid arginine, consumed in sufficient amounts, is thought to act as a donor for the synthesis of nitric oxide, a vasodilator. A review confirmed blood pressure lowering.[38] Taurine, a popular dietary supplement ingredient with claims made for sports performance, is technically not an amino acid. It is synthesized in the body from the amino acid cysteine.[39]
Dynamic contrast. Dynamic contrast refers to a combination of different sensations in the same food. In the words of Witherly, foods with dynamic contrast have "an edible shell that goes crunch followed by something soft or creamy and full of taste-active compounds. This rule applies to a variety of our favorite food structures — the caramelized top of a creme brulee, a slice of pizza, or an Oreo cookie — the brain finds crunching through something like this very novel and thrilling."
The United States Food and Drug Administration, Office of Inspections, Compliance, Enforcement, and Criminal Investigations, monitors supplement products for accuracy in advertising and labeling, and when finding violations, warns manufacturers of impending enforcement action, including search and seizure, injunction, and/or financial penalties, such as for a Maine supplement company in 2017.[80] The United States Federal Trade Commission, which litigates against deceptive advertising,[67] established a consumer center to assist reports of false health claims in product advertising for dietary supplements,[81] and, in 2017, successfully sued nine manufacturers for deceptive advertising of dietary supplements.[82]
There's a reason why many people eat as a way to cope with stress. Stress causes certain regions of the brain to release chemicals (specifically, opiates and neuropeptide Y). These chemicals can trigger mechanisms that are similar to the cravings you get from fat and sugar. In other words, when you get stressed, your brain feels the addictive call of fat and sugar and you're pulled back to junk food.
Eating a healthy diet doesn't have to be overly complicated. While some specific foods or nutrients have been shown to have a beneficial effect on mood, it's your overall dietary pattern that is most important. The cornerstone of a healthy diet pattern should be to replace processed food with real food whenever possible. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel.
Fats: Can they be healthful? Fats get a bad reputation but are necessary for good health. Different sources of food provide different types and amounts of fat. This article looks at which fats are actually good for you and how to go about replacing unhealthy fats with fats that are good for you, as well as the relationship between fat and weight. Read now
Phytochemicals are compounds found in plants that may benefit human health. For example, carotenoids found in red, orange, yellow, and green plants (cooked tomatoes, carrots, squash, and broccoli) may inhibit cancer growth and cardiovascular disease, and boost the immune system. Flavonoids found in berries, apples, citrus, onions, soybeans, and coffee may fight inflammation and tumor growth. One can get a wide variety of phytochemicals by simply eating a varied diet that includes five to nine servings of fresh fruits and vegetables each day. (Locked) More »
Most Americans get far more protein than they really need. In theory, that may not be wise. Like carbohydrates, protein provides 4 calories per gram, and excess calories from any source will be stored as body fat. Excess dietary protein increases calcium loss in the urine, perhaps raising the risk for osteoporosis ("thin bones," more a worry for women) and kidney stones (a particular worry for men).
Over the period 2008 to 2011, the Government Accountability Office (GAO) of the United States received 6,307 reports of health problems (identified as adverse events) from use of dietary supplements containing a combination of ingredients in manufactured vitamins, minerals or other supplement products,[72] with 92% of tested herbal supplements containing lead and 80% containing other chemical contaminants.[73] Using undercover staff, the GAO also found that supplement retailers intentionally engaged in "unequivocal deception" to sell products advertised with baseless health claims, particularly to elderly consumers.[73] Consumer Reports also reported unsafe levels of arsenic, cadmium, lead and mercury in several protein powder products.[74] The Canadian Broadcasting Corporation (CBC) reported that protein spiking, i.e., the addition of amino acids to manipulate protein content analysis, was common.[75] Many of the companies involved challenged CBC's claim.[76]
Protein gives you the energy to get up and go—and keep going—while also supporting mood and cognitive function. Too much protein can be harmful to people with kidney disease, but the latest research suggests that many of us need more high-quality protein, especially as we age. That doesn't mean you have to eat more animal products—a variety of plant-based sources of protein each day can ensure your body gets all the essential protein it needs. Learn more »
Studies link high sodium intake to higher blood pressure, and evidence suggests that many people at risk for high blood pressure can reduce their risk by consuming less salt or sodium, as well as following a healthy diet. Most Americans consume more sodium than they need. The recommended amount is less than 2,300 mg per day for children and adults to age 50. The limit drops to 1,500 mg per day for those 51 and older or those of any age who are African American or have hypertension, diabetes or chronic kidney disease. You get 2,300 mg in just one teaspoon of salt. One good way to reduce your sodium intake is to eat fewer prepared and packaged foods.
Do you wonder if you need a dietary supplement? Maybe you do, but usually not. Ask yourself why you think you might want to take a dietary supplement. Are you concerned about getting enough nutrients? Is a friend, a neighbor, or someone on a commercial suggesting you take one? Some ads for dietary supplements in magazines, online, or on TV seem to promise that these supplements will make you feel better, keep you from getting sick, or even help you live longer. Often, there is little, if any, good scientific research supporting these claims. Supplements may cost a lot, could be harmful, or simply might not be helpful. Talk to your doctor or a registered dietitian for advice.
Not getting enough fiber can lead to constipation and can raise your risk for other health problems. Part of healthy eating is choosing fiber-rich foods, including beans, berries, and dark green leafy vegetables, every day. Fiber helps lower your risk for diseases that affect many women, such as heart disease, diabetes, irritable bowel syndrome, and colon cancer. Fiber also helps you feel full, so it can help you reach and maintain a healthy weight.
A. Hi Saloni. I would have to agree with the 3 other people that responded to your question. Vitamin C is a must for me which I take by capsule, 500 mg a day. If I do have a cold I increase it to 1,000 mg a day. It seems to lessen the severity of the cold. The brand I now take is Ester C as it is easier on the stomach and I have to watch my stomach. My daughter swears on Oil of Oregano but says you should take it regularly as a preventative. I have tried it but boy it has a nasty taste and I don't know if it will aggravate my stomach. I suffer with acid Reflux. When I was younger and had my first child, I was continually getting colds with a nasty cough and the doctor said it was bronchitis. After a year of it, the doctor put me on cold vaccine shots which finally did help me to get healthy again. I have a cold now and have taken a cough medication 2 nights to help me stop the cough and to sleep. I believe getting enough sleep plays a very important part in our overall health so
We live in a modern world with amazing advancements in technology, yet our soil lacks minerals that it once contained causing whatever grows out of it (i.e. fruits, vegetables, and whole foods) to be significantly lower in minerals than it once was. Not only is our soil different, but our food takes a long time to get to us! Unless we're growing our own whole food in our gardens, picking it out with our bare hands, and washing it off before eating, most likely our produce has been picked weeks before it reaches your grocery store and is purchased by you. This entire process can take weeks and cause nutrients to be depleted from the whole food (2).
Parents and caregivers play a key role in not only making healthy choices for children and teaching children to make healthy choices for themselves. But in today's busy world, this isn't always easy. So Let's Move! offers parents and caregivers the tools, support and information they need to make healthier choices while instilling healthy eating habits in children that will last a lifetime.
"I brought him two shopping bags filled with a variety of chips to taste. He zeroed right in on the Cheetos. "This," Witherly said, "is one of the most marvelously constructed foods on the planet, in terms of pure pleasure." He ticked off a dozen attributes of the Cheetos that make the brain say more. But the one he focused on most was the puff's uncanny ability to melt in the mouth. "It's called vanishing caloric density," Witherly said. "If something melts down quickly, your brain thinks that there's no calories in it … you can just keep eating it forever."
Some supplements can have unwanted effects before, during, or after surgery. For example, bleeding is a potential side effect risk of garlic, ginkgo biloba, ginseng, and Vitamin E. In addition, kava and valerian act as sedatives and can increase the effects of anesthetics and other medications used during surgery. Before surgery, you should inform your health care professional about all the supplements you use.
There are thousands of dietary supplements on the market, including 40+ essential nutrients alone and in various combinations, i.e. vitamins, minerals, trace elements and fatty acids. However, a number of other nutrients are "conditionally essential", meaning that the body normally can make these molecules, but some people do not make optimal amounts. Examples are L-carnitine, alpha-lipoic acid, the methyl donor betaine, [7] chondroitin sulfate, coenzyme Q10, choline, amino acids such as tyrosine or arginine, and "essential" sugars normally formed in the body. [8]
"These products provide a subtle, incremental effect. You can't use a sports supplement for a week and expect to gain pounds of muscle, but if used properly, research shows they can provide a slight, not overwhelming, edge," says Andrew Shoa, PhD, vice president for regulatory affairs for the Council for Responsible Nutrition, a trade association for the dietary supplement industry.
Examples of ongoing government research organizations to better understand the potential health properties and safety of dietary supplements are the European Food Safety Authority,[3] the Office of Dietary Supplements of the United States National Institutes of Health,[7][101] the Natural and Non-prescription Health Products Directorate of Canada,[102] and the Therapeutic Goods Administration of Australia.[103] Together with public and private research groups, these agencies construct databases on supplement properties, perform research on quality, safety, and population trends of supplement use, and evaluate the potential clinical efficacy of supplements for maintaining health or lowering disease risk.[101]
Phytochemicals are compounds found in plants that may benefit human health. For example, carotenoids found in red, orange, yellow, and green plants (cooked tomatoes, carrots, squash, and broccoli) may inhibit cancer growth and cardiovascular disease, and boost the immune system. Flavonoids found in berries, apples, citrus, onions, soybeans, and coffee may fight inflammation and tumor growth. One can get a wide variety of phytochemicals by simply eating a varied diet that includes five to nine servings of fresh fruits and vegetables each day. (Locked) More »
It's even more important for older people to stay hydrated. Age can bring a decreased sensitivity to thirst. Moreover, it's sometime harder for those who are feeble to get up and get something to drink. Or sometimes a problem with incontinence creates a hesitancy to drink enough. Those who are aging should make drinking water throughout the day a priority.
Fresh, Frozen, or Canned Fruits ― don't think just apples or bananas. All fresh, frozen, or canned fruits are great choices. Be sure to try some "exotic" fruits, too. How about a mango? Or a juicy pineapple or kiwi fruit! When your favorite fresh fruits aren't in season, try a frozen, canned, or dried variety of a fresh fruit you enjoy. One caution about canned fruits is that they may contain added sugars or syrups. Be sure and choose canned varieties of fruit packed in water or in their own juice.
Dietary supplement labels may carry certain types of health-related claims. Manufacturers are permitted to say, for example, that a dietary supplement addresses a nutrient deficiency, supports health, or is linked to a particular body function (like immunity or heart health). Such a claim must be followed by the words, "This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease."
The essential nutrient minerals for humans, listed in order by weight needed to be at the Recommended Dietary Allowance or Adequate Intake are potassium, chlorine, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B12). There are other minerals which are essential for some plants and animals, but may or may not be essential for humans, such as boron and silicon. Essential and purportedly essential minerals are marketed as dietary supplements, individually and in combination with vitamins and other minerals.
Q. I want to live long, slim as well as handsome, is it possible to live off of nutrition supplements? I am slim and handsome even when I am not taking nutrition's much. But because of my peer and parents pressure I am forced to it. I am afraid that of becoming fat and ugly if I start eating more. But I want to live long, slim as well as handsome, is it possible to live off of nutrition supplements?
Fat. Not all fat is the same. While bad fats can wreck your diet and increase your risk of certain diseases, good fats protect your brain and heart. In fact, healthy fats—such as omega-3s—are vital to your physical and emotional health. Including more healthy fat in your diet can help improve your mood, boost your well-being, and even trim your waistline. Learn more »
Research has found that certain foods are protective against cancer, while others are associated with higher cancer risk. Fruits and vegetables might be among those that reduce risk, while processed meats and fast food are among those to avoid. In addition, maintaining a healthy weight and getting regular physical activity might help a person avoid cancer. (Locked) More »
Brigitte Zeitlin, M.P.H., R.D., C.D.N., founder of the New York-based BZ Nutrition, tells SELF, "Eating regularly throughout the day keeps your metabolism running at full speed, prevents dips in your energy, keeps you alert and focused, and [can help keep] your weight steady by preventing overeating at later meals." She and other experts recommend eating every three to four hours. If you don't, there are a number of unpleasant symptoms you may encounter.
A dietary supplement is a manufactured product intended to supplement the diet when taken by mouth as a pill, capsule, tablet, or liquid.[2] A supplement can provide nutrients either extracted from food sources or synthetic, individually or in combination, in order to increase the quantity of their consumption. The class of nutrient compounds includes vitamins, minerals, fiber, fatty acids and amino acids. Dietary supplements can also contain substances that have not been confirmed as being essential to life, but are marketed as having a beneficial biological effect, such as plant pigments or polyphenols. Animals can also be a source of supplement ingredients, as for example collagen from chickens or fish. These are also sold individually and in combination, and may be combined with nutrient ingredients. In the United States and Canada, dietary supplements are considered a subset of foods, and are regulated accordingly. The European Commission has also established harmonized rules to help insure that food supplements are safe and properly labeled.[3] Among other countries, the definition of dietary supplements may vary as drugs or other classes of ingredients used in supplement products.
Omega-3 fatty acids — essential to health and happiness, reviewed by Dr. Mary James, MD. From conception to old age, every cell in our bodies needs omega-3's. Learn how omega-3 fatty acids benefit every body system — from the brain to the heart, breast, bones, colon, skin and more, this is one nutrient that can make all the difference to our health, our happiness, and — perhaps best of all — our longevity.
Generally, nutrients from food sources are more efficiently utilized by the body than isolated substances. For instance, fresh fruit and vegetable juice could be used to provide concentrated amounts of particular nutrients, such as vitamins A and C, to the diet. As another example, eating plenty of leafy green vegetables is a healthy option for those wishing to add calcium to the diet.
Eat a balance of carbohydrates, proteins and fats at each meal and choose foods rich in fiber, vitamins and minerals. A good way to do this is to fill your plate with 3–4 food groups at each meal. Eat a combination of protein-rich foods, whole grains, dairy, fruits and vegetables, and incorporate the groups you miss into other meals and snacks throughout the day. Stick to healthy portions — see our Essential Guide to Portion Sizes for tips.
Thus, higher levels of vitamins and minerals may delay mitochondrial aging, speed up the repair of large molecules such as DNA and collagen, and generally improve other cellular functions. This is an important rationale for taking higher doses of vitamins and minerals than recommended reference intakes. Dietary supplements can slow the aging process, in part by reducing the harmful effects of free radicals, known to be involved in many diseases such as cardiovascular disease and cancer. [36] Naturally-occurring hormones and/or supplements of cofactors needed for optimal hormone production in the body can have a significant life-prolonging effect if the body produces less than optimal amounts. [37] This is especially relevant for those with a genetic predisposition for disease.
Hi there, it's Lacey! I'm the editor and main writer for A Sweet Pea Chef. I'm a food blogger, photographer, videographer, clean eating expert, and mommy of four. I also run the awesome free Take Back Your Health Community, am the healthy and clean weekly meal planner behind No-Fail Meals, and a little bit in love with Clean Eating. Be sure to check out my free beginner's guide to eating clean and follow me on YouTube and Instagram to get my latest recipes and healthy eating inspiration.
6. Keep healthy foods in larger packages and containers, and unhealthy foods in smaller ones. Big boxes and containers tend to catch your eye more, take up space in your kitchen and pantry, and otherwise get in your way. As a result, you're more likely to notice them and eat them. Meanwhile, smaller items can hide in your kitchen for months. (Just take a look at what you have lying around right now. It's probably small cans and containers.)


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Family tree▼
Hiltrud (born c. 716 died 754), was a Duchess consort of Bavaria. She was regent of Bavaria for her minor son in 748-754.
She was a daughter of Charles Martel and Rotrude of Treves. She married Odilo I of Bavaria. After his death in 748, she became regent for her son Tassilo. She died in 754, when the boy turned 13.
Category: House of Carolingian


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The remaining population of the Western Capercaillie in Šumava is currently the only viable population in Bohemia; about 90% of the estimated numbers of the Capercaillie in the Czech Republic are found in Šumava (Málková et Lacina 2002). It also represents one of the few larger Capercaillie populations residing in medium altitude mountains in central Europe (Klaus et Bergmann 1994, Scherzinger 2003). The Capercaillie recently received more attention in Šumava, particularly in relation to long-term trends in the abundance and current status of the population (Bufka et al 2000, Rom 2000, Smrčková 2000), potential threats to the population and its protection from a European perspective, changes in habitats and the overall anthropogenic pressure on the territory. The evaluation of the projects for population enhancing through releasing young breeds was carried out by Scherzinger (1995, 2000) in Bavaria, and on the Czech side of the mountain by Hlavatá (2002).
Currently, a nationwide systematic inventory of the coverage is in place as well as the registration of all data in the whole of Šumava NP and PLA in order to intercept the current status of the population and to give more precise estimates of abundance. Verification of the status and availability of former and potential nesting locations is carried out, including registration of the occupancy and number of cocks and habitat conditions; the subject of the study is also to monitor the capercaillie response to changes in the structure of forest habitats in the central part of the mountains, which is the core area of occurrence, with respect to decay of the spruce tree floor due to a bark beetle catastrophe.
Overview of all data received used for partial assessment
|Type of observation
|lekking calls
|independent chicks
|Period 1965 - 1996
|Period 1997-1999 (Smrčková 2000)
|Period 2000-2004
The core of the current spread of capercaillie in Šumava is in the central and western parts. These are mainly the central Modrava and Kvilda plains, the high altitudes of Železná Ruda highlands, including the upper basin of Křemelná. The entire ridge of the Royal forest is also an important refuge. On the other hand, the south east part of the mountains have only scattered occurrences of capercaillie. The bird rarely occurs in Boubín and the Želnavské highlands. Regular occurrences, including reproduction, have been repeatedly recorded since 2000 in the Trojmezenská highlands. Some observations in the vicinity of Strážný and Borové Lady are associated with the release of artificially bred birds, within the population strengthening project (Hlavatá 2002).
Nesting occurrence is greatly reduced at higher altitudes of 1,000 - 1,370 m.a.s.l., mostly occurring at 1,100 - 1,300 m.a.s.l. (see also Smrčková 2000). Regular nesting at lower altitudes is unique (inversion basin of upper Křemelná).
The habitat of the Capercaillie in the so-called interference free territory.The main types of habitat include climate spruce, waterlogged spruce forests and the upland and valley moors.
Estimates of the current population numbers are around 200 birds on the Czech side of Šumava. Since 1990, a slight increase in the population has been registered (Bufka et al 2000), which is reflected in the stable overall occurrence of the capercaillie in the territory. The relevant estimated density of the core area is 0.74 - 1.10, i.e. an average of 0.97 birds per 100 hectares.
The number of nesting cocks range from 1 to 7 between 2000 and 2004 (n = 20); the average is 2.8. The long-term average for the period between1965 and 2004 is 1.29 (1-7; n = 257). The onset of the lekking call is less clear-cut time wise; the end is regular and relatively sharply defined; i.e. it finishes in the last week of May. The earliest records of the lekking cocks are from the beginning of March (9.3. - 23.4., Ć 24.3.). The last lekking calls are recorded in the period from 20.5. - 6.6., Ć 24.5.
Finding nests full of eggs is rare and random (n = 9). The earliest finding of a nest containing laid eggs is recorded on 5th May, the latest on 18th of June. The number of eggs laid ranges from 6 - 10, the average is 7.33 (6,6,7,7,7,7,7,9,10).
|Typical damage to a tree caused by browsing in the early spring.
|For their lekking calls the cocks usually choose
the open-canopy of an old tree or
the edges.
Hatching roughly falls into the second half of June (n = 30). The chicks mostly appear around 15.6. (1988 - hen with 6 chicks, Valečka in litt.).
The number of chicks observed with hens was as follows: 3 - 12; Ć 4.64 (n = 14, 1965 - 1996), 1-12; Ć 5.93 (n = 16, 1997 - 2004) and 1-12; Ć 4.93 (n = 30) for the period 1965 - 2004.
The relatively high number of observations, as well as the high numbers of chicks successfully let out of the nests, demonstrates relatively successful reproduction over the last 4 years. A positive trend is the slight expansion of occurrence territories. This corresponds with the higher estimates of abundance according to the reports in various hunting grounds (for example, based on the data provided by individual forest administrations of Šumava National Park from the 1st half of 2004, the total estimate was 196 to 244 birds).
Map - the spread of Capercaillie according to data provided by the Administration of Šumava NP
Observation of Capercaillie
Šumava National Park
Šumava PLA
Bufka L., Červený J, Bürger P., 2000: Vývoj početnosti tetřeva hlušce (Tetrao urogallus) na Šumavě. In: Málková P (Ed.): Tetřevovití - Tetraonidae na přelomu tisíciletí. Sborník příspěvků z mezinárodní konference 24.-26.3.2000 v Českých Budějovicích: 52-57.
Hlavatá A., 2002: Ekologie tetřeva hlušce (Tetrao urogallus). Diplomová práce, přírodovědecká fakulta UK Praha, m.s., 95 pp. + přílohy.
Klaus S., Bergmann H.-H., 1994: Distribution, status and limiting factors of capercaillie (Tetrao urogallus) in Central Europe. Cibier Faune Sauvage 11 (special number part 2): 57-80.
Málková P., Lacina D., 2002: Important bird areas in the Czech republic. Česká společnost ornitologická, Praha, 144 pp.
Smrčková T., 2000: Současný stav populace tetřeva hlušce na Šumavě. Diplomová práce, lesnická fakulta ČZU Praha, m.s., 81 pp. + přílohy.
Scherzinger W., 2003:Artenschutzprojekt Auerhuhn im Nationalpark Bayerischer Wald von 1985 - 2000. Nationalpark Bayerischer Wald, Grafenau,130 pp.
Scherzinger W., 1985: :Artenschutzprojekt Auerhuhn im Nationalpark Bayerischer Wald, berichtzeitsraum 1985 -1995. Nationalpark Bayerischer Wald, Grafenau, 77 pp.


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It is a new house is located a quiet Victoria St Elsternwick with open kitchen, air condition, heating, refrigerate ,LCD TV and washing machine, Internet. clean garden and wooden deck, big open space. The house is close to the Glenhuntly Elsternwick shopping street, close to 67 tram stop and 15 minutes walk to Elsternwick Metro station. next to hopetoun park.
It is a new house located at quiet Victoria St Elsternwick with open kitchen, air condition, heating, refrigerate ,LCD TV and washing machine, Internet, clean garden, wooden deck and big open space. The house is next to hopetoun park and close to the Glenhuntly Elsternwick shopping center, close to No 67 tram and 15 minutes walk to Elsternwick Metro railway station.
PRIVATE ROOM AVAILABLE IN AUGUST!!! Lease Transfer Great location. Close to st kilda and the City, easy access to public transport Must be working.
Clean, renovated apartment. Big wardrobe, super clean and modern!!! its in a super chill street in Elsternwick and all the neighbors are super friendly. the apartment is a block away of the tram and 10 minutes walk to the train station (15 minutes to the city)
Hi all, We have a large, light-filled bedroom available in our 2 bedroom apartment. Located in Elsternwick, it's a 4 minute walk to the train station, cinema, Glen Huntley road cafés, restaurants & shops. It's a really great location – we love it here! The bedroom is a great size, you can easily fit a queen bed. It has large built in robes and opens up onto the balcony. You will have your own bathroom opposite the bedroom. The apartment is fully furnished (excluding the bedroom) and includes dishwasher, washing machine, dryer, new fridge, TV, etc. There's a large balcony off the living room + bedroom which Zach and I will soon furnish so we can hang out in the sun. No couple applications please. Please reach out if you have any questions! We look forward to meeting you ☺
This is stunning apartment with great views of the city sun rise and sun set ! Massive rooms and lots of space available. It's fully equipped fridge washing machine we even have dishwasher :) Tv area and BBQ
Your room in our architect renovated home is bright and quiet. You have a private bathroom adjacent to your room. This beautiful light filled home sits in an established landscaped garden, near a popular local park and very close to public transport (tram, train and bus) shops and cafes. Our home is 15 mins train journey from Central Melbourne. The tram is a 2 minute walk (at the end of the street), train station 10 minute walk and buses 5 minute walk. We are close to Monash University (Caulfield and Clayton). RMIT and University of Melbourne and English language colleges are reached directly by public transport. Elsternwick is a vibrant, friendly and diverse neighbourhood with great public transport. We enjoy easy access to the CBD, Melbourne's Arts and Sports precincts and bayside beaches. We are well situated for day trips to the Surfcoast, Phillip Island and the Mornington Peninsula.
Located within a 700m walk from elsternwick station and right on glen huntly rd which is loaded with fantastic restaurants and shops. The unit itself has a very large living area aswell as a generous courtyard. The room for rent is the master bedroom and comes with an ensuite, built in robe and a study nook looking out to the courtyard.
A great apartment in the heart of Elsternwick, with shops, restaurants and public transport within 4 min walking (Glenhuntly road and Elsternwick station just around the corner). Elwood beach is 20min walking from here, passing through a really nice park. The house is fully furnished except from your room. However, if you own any furniture we are happy to make some space for it :) Also, the house has a garage, if you own a car you can park in there.
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ClickDimensions is the only marketing automation solution natively built in Microsoft Dynamics 365. Our solution includes essential marketing tools like email marketing, campaign automation, web intelligence, surveys, web forms, social marketing and more to help Dynamics 365 users attract more leads, close more sales and more effectively engage customers.
However, the term "marketing automation" has become a buzz-word, where marketers seek out marketing automation software under the impression that all of the digital marketing tools necessary for growth, including those needed to generate new leads, roll up under the hood of marketing automation. This misconception leaves many marketers with sophisticated tools to automate the middle of their funnel, but no solution to generating new leads to nurture in the first place.
Klaviyo is a modern marketing platform that lets ecommerce brands build an unlimited number of high-value customer relationships. Unlike other software, Klaviyo does not force you to trade off between ease of use and powerful functionality—and that means merchants can take advantage of the most impactful email and Facebook strategies without slowing down. That's why over 10,000 innovative ecommerce brands like Brooklinen, Bonobos, and Outdoor Voices power their marketing with Klaviyo.
Forms and landing pages: Build custom landing pages without having to know HTML and link marketing assets stored in automation systems to use as downloadable content. Progressive profiling helps marketers shorten forms to ensure prospects aren't turned off by long forms. They can be shown additional fields in future forms allowing marketers to build up a detailed prospect profile over time.
Marketing's core objective is to feed the pipeline for sales. At the end of the day, the sales team is marketing's number one client. Marketing's role in the lead nurturing process has grown over the last decade to align with the lengthening sales prospecting process. Most B2B purchases—especially technology purchases—span multiple departments, which means there are multiple stakeholders involved in any buying decision. According to CEB, 5.4 people now have to formally sign off on each purchase, this is 40% larger than it was 2 years ago.
We currently have three Editors' Choice picks for marketing automation solutions here at PCMag. One of them, Campaigner, impressed us with its intuitive UI and its wealth of online resources. Another Editors' Choice, the aforementioned Pardot, excelled due to its built-in search and social marketing functionality. Lastly, the aforementioned HubSpot had an impressive set of prebuilt workflows that also got our top nod. While all of these are fantastic solutions, they are all quite different, and it's definitely worth taking the time to research the best solution for your needs. This, of course, also applies even to the other products that did not get an Editors' Choice designation.
ClickDimensions is the only marketing automation solution natively built in Microsoft Dynamics 365. Our solution includes essential marketing tools like email marketing, campaign automation, web intelligence, surveys, web forms, social marketing and more to help Dynamics 365 users attract more leads, close more sales and more effectively engage customers.
Marketing management system refers to the software that helps achieve demand generation excellence so that you can be more effective while promoting your business via multiple channels and generate more revenue for your company. With a reliable marketing automation software, you can save much time, which you may use to generate more quality leads and convert them into customers, ultimately closing more deals and growing your business.
As efficient as automation is, it can't be the only marketing strategy. The worst thing a business can do is automate all of its marketing. "By over-automating your marketing, you end up managing a customer journey instead of optimizing it. Each business is different, but good marketing automation happens when a business is thoughtful about the personal relationships with its customers," he said.
With Sugar Marketing, your team can optimize their marketing spend by running targeted and personalized campaigns that deliver the right message ahead of competition. Marketers can stay connected and top of mind with your prospects and customers with simple, effective campaign management in Sugar. Build multi-channel, multi-touch campaigns with Sugar's intuitive Campaign Wizards, and track every action and conversion across email, text, in-person events, or even via social media.
Bad Marketing Automation. What's bad marketing automation? Bad marketing automation loses sight of your customers and prospects. Often, bad marketing automation involves sending non-targeted spammy messaging. Bad marketing automation fails to use all the customer data it's collected to help create meaningful relationships and therefore, loses out on lots of potential conversions. All the most advanced marketing technology can't help a cold,
Want a marketing automation CRM that'll keep you on your toes? Then you'll love Agile CRM's real-time notifications based on your contacts' behavior. You can get notifications when they've opened your email, clicked a link, or are just browsing your site. Then, you can make sure they remember you, too, with in-app notifications and even automated SMS drip campaigns.
Long gone are the days of importing a list of "leads" from a trade show and assigning the contacts as "leads" for sales. Marketing's job is to not only attract attention (brand awareness) but their role has evolved to further qualifying leads that engage with the brand before passing along to the sales team. A simple model marketing can follow to qualify leads is identifying B.A.N.T. criteria.


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Excel for Office 365 Word for Office 365 Outlook for Office 365 PowerPoint for Office 365 Publisher for Office 365 Access for Office 365 Excel 2019 Word 2019 Outlook 2019 PowerPoint 2019 OneNote 2016 Publisher 2019 Access 2019 Visio Professional 2019 Project Professional 2019 Excel 2016 Word 2016 Outlook 2016 PowerPoint 2016 OneNote 2013 Publisher 2016 Access 2016 Visio 2013 Visio Professional 2016 Project Professional 2016 Excel 2013 Office for business Office 365 Admin Word 2013 Outlook 2013 Office 365 Small Business Office 365 Small Business Admin Publisher 2013 Access 2013 Excel 2010 Word 2010 Outlook 2010 OneNote 2010 Access 2010 Publisher 2010 Visio 2010 Office 365 operated by 21Vianet Office 365 operated by 21Vianet - Small Business Admin Office 365 operated by 21Vianet - Admin Office 2010 Office 2013 Office. If the language that you want to use as the default input language is not listed, complete steps 5 through 8. I was able to find somebody that sold the following Office 2007 Multi-Language Pack on Amazon Language Packs for the current supported versions of Office do not support Office 2007. Please note that the language pack installation screens will show the instructions and options in the language that you are installing we have used English language pack in this guide, so all texts are in English. For example, when you turn on the language options for Japanese, the Phonetic Guide and Enclose characters language options are turned on. In the next screen, you will asked to select a Microsoft Office product.
Arabic 32-bit x86 : Arabic 64-bit x64 : Bulgarian 32-bit x86 : Bulgarian 64-bit x64 : Chinese Simplified 32-bit x86 : Chinese Simplified 64-bit x64 : Chinese Traditional 32-bit x86 : Chinese Traditional 64-bit x64 : Croatian 32-bit x86 : Croatian 64-bit x64 : Czech 32-bit x86 : Czech 64-bit x64 : Danish 32-bit x86 : Danish 64-bit x64 : Dutch 32-bit x86 : Dutch 64-bit x64 : English 32-bit x86 : English 64-bit x64 : Estonian 32-bit x86 : Estonian 64-bit x64 : Finnish 32-bit x86 : Finnish 64-bit x64 : French 32-bit x86 : French 64-bit x64 : German 32-bit x86 : German 64-bit x64 : Greek 32-bit x86 : Greek 64-bit x64 : Hebrew 32-bit x86 : Hebrew 64-bit x64 : Hindi 32-bit x86 : Hindi 64-bit x64 : Hungarian 32-bit x86 : Hungarian 64-bit x64 : Italian 32-bit x86 : Italian 64-bit x64 : Japanese 32-bit x86 : Japanese 64-bit x64 : Kazakh 32-bit x86 : Kazakh 64-bit x64 : Korean 32-bit x86 : Korean 64-bit x64 : Latvian 32-bit x86 : Latvian 64-bit x64 : Lithuanian 32-bit x86 : Lithuanian 64-bit x64 : Norwegian 32-bit x86 : Norwegian 64-bit x64 : Polish 32-bit x86 : Polish 64-bit x64 : Portuguese Brazil 32-bit x86 : Portuguese Brazil 64-bit x64 : Portuguese Portugal 32-bit x86 : Portuguese Portugal 64-bit x64 : Romanian 32-bit x86 : Romanian 64-bit x64 : Russian 32-bit x86 : Russian 64-bit x64 : Serbian 32-bit x86 : Serbian 64-bit x64 : Slovenian 32-bit x86 : Slovenian 64-bit x64 : Slovak 32-bit x86 : Slovak 64-bit x64 : Spanish 32-bit x86 : Spanish 64-bit x64 : Swedish 32-bit x86 : Swedish 64-bit x64 : Thai 32-bit x86 : Thai 64-bit x64 : Turkish 32-bit x86 : Turkish 64-bit x64 : Ukrainian 32-bit x86 : Ukrainian 64-bit x64 : Please note that if you have , they are not compatible with Office 2010 and will not work and vice versa. To remove the language from the Enabled editing languages list, you must first select another language in the Primary editing language list, and then remove the language from the Enabled editing languages list. Click How do I get more ScreenTip languages from Office. The Language interface packs have limited features but they are available in all 38 languages which supports. To add a language in Office 2007 programs, first make sure that the language that you want to use is installed on your computer. This blog post is related: But it mentions an English Language Pack and I couldn't find any.
Perhaps there are some remaining hidden files. Basically we might let you know in the future if we can help you — but not for now. Note: In Classic View, double-click Regional and Language Options. I successfully installed Arabic language pack and can switch to a completely Arabic toolbar. Located in France, I have only access to a French version of Excel and would like to change it to English for programming purposes. The article you linked to only apples to Office 2010 not Office 2007.
Note: This feature is available only for the following Office programs: Excel, OneNote, Outlook, PowerPoint, Publisher, Visio, and Word. However to type in Japanese in Office 2010 Language packs are not required. Choose the correct pack for your operating system. It seems that maybe he should have bought it in Portuguese? The main difference between the Microsoft Office Language packs and Language Interface packs is that while the language packs provide a lot more features, they have to be purchased separately while language interface packs are free of cost and are available for download freely. Is this supposed to work with the Language Pack? I have also Windows 7 in English.
For more information about ScreenTips, see. An editing language consists of the keyboard layout and proofing tools for that language. Microsoft Office 2007 Language Settings turn on language-specific options, such as options available for a particular language in the and dialog boxes. But there is no English language interface pack in the list! The simplest fix would be to change the language of Excel to English. Hi, Thanks for these links, they are really useful. Like , Office 2010 language packs allow you change the language used for text in menus, dialog boxes and toolbars.
Thanks for your help guys. The available languages depend on the language version of Office and any additional language pack, language interface pack, or ScreenTip languages that are installed on your computer. You can install additional language accessory packs after installing Microsoft Office. Saýlan dil gurmalaryňyz Office amaly programmalaryňyzy indiki gezek başlanyňyzda güýje girer. The pictures make it very easy to follow and I am sure many users will find this handy! The only thing i can do is add french to the change editing language window. Users of other versions of Windows would not get the expected results. Select Microsoft Office 2010 language pack from the list and click Continue button to see the license agreement screen.
The display and Help languages are the languages used in Office for display elements, such as menu items, commands, and tabs, in addition to the Help file display language. But I scip that information. Almost everything including the help and support system will be converted to the language of your choice. Here is an official statement with regard to that. In the left pane, click the Language tab to see a list of installed languages. Additionally, you can use proofing tools, such as spelling or grammar checker in another language. When I try to install the 64-bit i get the same an error that says that I can not install a 64-bit version because i run a 32-bit.
Microsoft no longer offers Office 2003 or 2007 Language packs for retail purchase as of July 2011. All the languages are set to English in Office, keyboards, zone , region, all things are in english. Here is the full list of the languages: Simplified Chinese English French German Japanese Russian Spanish The software that it is compatible with Since this language pack is for Microsoft Office 2010, you should expect that it would not work with any other versions of Microsoft Office 2010. ScreenTips are small pop-up windows that provide brief, context-sensitive help when you rest the pointer on a display element, such as a button, tab, dialog box control, or menu. The language is added to the Enabled editing languages list and all language-specific options available in 2007 Office release programs are turned on. Have you installed a Language Pack or a Language Interface Pack? Go to File menu and click Options to open settings box. Without a legally obtained product key however, any installation will only run for 30 days.


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I looked at myself in bra as well as trousers as well as assumed simply this when. Come right here he required, I strolled over, he ran his hands up my legs making me tremble as he touched my legs, I held onto his shoulders as fingers scrubed my pussy via the product, my tits hanging, with that he started drawing my nipple areas as fingers massaged my pussy with my trousers. I felt it my trousers being dragged down subjecting my pussy, prior to I recognized it one after that 2 fingers entered my saturating pussy.
John showed up back and also I really felt ill inside yet maintained tranquil and also obtained with night. One day I obtained phone telephone call from Hugh asking to fulfill him for coffee. I obtained my hair cut and also done my nails and also toes with nail varnish, placed on wonderful coordinating bra as well as trousers, hold me up stockings as well as high heels pencil skirt as well as shirt.
When I obtained residence my regret was all over me. For the following couple of weeks I obtained back in my regimen. John still assumes I'm a angel yet we recognize much better?
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New Delhi, Feb 18 (ANI): Politicos reacted on Wednesday after RSS Chief Mohan Bhagwat reportedly said "our mothers are not child-bearing factories". Earlier, BJP leader Sakshi Maharaj made controversial remarks asking Hindu mothers to produce at least four kids. BJP leader Sudhanshu Trivedi said that RSS is the biggest organization which motivates high values in the society. However, CPI leader D Raja said that RSS working against harmony of the country.
Feb 18, 2015
Bhopal, Feb 18 (ANI): Members of the Youth Congress staged a protest against the Vyapam scam in Bhopal on Wednesday. Protesters shouted anti-government slogans and police used water cannons to disperse the agitated crowd and manhandled the protesters. Congress party is against the Chief Minister of Madhya Pradesh Shivraj Singh Chouhan holding his post after the scam came to light and continuously demanding his resignation. Earlier in the day, Congress MLAs staged a walkout from the Bhopal assembly in protest against the Vyapam scam.
Feb 18, 2015
Youth Congress protests against Vyapam Scam in Bhopal, police uses water canon against protesters
New Delhi, Feb 18 (ANI): Vijender Gupta, one of the three successful BJP candidates in Delhi Assembly, was on Wednesday named by the party as the Leader of Opposition. Gupta, a member of the BJP's National Executive, was elected from West Delhi's Rohini constituency and has also been the president of the BJP's Delhi branch.The Bharatiya Janta Party suffered a rout in the recently held Delhi Assembly polls, with only three of its candidates securing a seat in the elections. The Arvind Kejriwal-led Aam Aadmi Party won 67 out of the 70 seats on offer in the Delhi polls, becoming the first non-Congress and non-BJP party to rule the city.
Feb 18, 2015
BJP chooses Vijender Gupta as leader of opposition for Delhi assembly
New Delhi, Feb 18 (ANI): Politicos reacted on Wednesday after the Ministry of Home Affairs (MHA) justifying its decision to stop Greenpeace activist Priya Pillai from travelling to London for a meeting of the British all-party parliamentary group told the Delhi High Court that the UK, US and European Parliament bring out "heavily biased" annual reports on rights violations which could leave India "open to a potential sanction regime". BJP leader Sudhanshu Trivedi said that if government has any suspicion on the organization then it is the duty of the government to stop its activity. BJP leader Subramanian Swamy also expressed similar sentiments. Congress leader PC Chacko said that the government's action is not justified.
Feb 18, 2015
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ROUGH CUT (NO REPORTER NARRATION) Dominique Strauss-Kahn's defence lawyers prepared to make their closing statements at his trial where he has been charged with pimping on Wednesday (February 18),
Feb 18, 2015
Strauss-Kahn's lawyers to give closing statements
New Delhi, Feb 18 (ANI): In a major controversy with Defence Ministry's statement, a senior DIG of the Indian Coast Guard BK Loshali has claimed in a newspaper report that he ordered to destroy the suspected Pakistani boat which was found 365 miles off Porbandar coast in Gujarat. The news created flutter in the defence establishment and subsequently Loshali has denied saying what the newspaper has reported. Loshali has issued a statement saying, he was not heading the operation. Meanwhile, politicos have demanded the concerned authorities to clarify the entire matter.
Feb 18, 2015
Senior official claims Coast Guard 'blew up' suspected Pak boat, politicos react
Lucknow, Feb 18 (ANI): BSP MLAs on Wednesday protested in UP assembly against law and order situation in the state. Talking to mediapersons in Lucknow, BSP leader Swami Prasad Maurya said that people are now frustrated and fed up with 'gundaraj' by the SP government.
Feb 18, 2015
BSP MLAs protest in UP assembly
Coimbatore, Feb 18 (ANI): A nineteen-year-old college student, Shradha Prasad, from Coimbatore city in Tamil Nadu is ecstatic about inching closer to her dream of settling down on Mars after clearing the third round of the Mars One mission. Mars One is an ambitious initiative by a Netherlands based non-profit organisation by the same name, which hopes to send four people on a one-way trip to the red planet in 2024. Prasad is one of the three Indian candidates who have qualified for the fourth and the final round of the mission. The fourth round of selection will comprise of dividing the candidates into teams and test their endurance for settlement conditions on Mars.
Feb 18, 2015
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New Delhi, Feb 18 (ANI): Prime Minister Narendra Modi's controversial suit, along with 455 other gifts given to him, is being auctioned in Surat on Wednesday to raise money to clean up polluted Ganga river. Meanwhile, the Congress party raised objections to Modi's monogrammed suit being called a 'private' gift and alleged that the latter was auctioning it in 'damage control mode'. JD (U) and TMC too took a dig at the auction and said it was a damage control exercise. PM Modi flaunted the suit with his full name 'Narendra Damodardas Modi' on it while meeting US President Barack Obama in New Delhi on January 25. Meanwhile, the BJP said that the Congress party is trying to politicize the issue.
Feb 18, 2015
Opposition terms Modi's suit auction stint as damage control exercise, BJP defends
When Islamist insurgents fled the fabled Malian city of Timbuktu two years ago they left a trail of destruction, but out of the ashes the story of the 10-month occupation has been turned into a film -- which is now up for an Oscar. Duration: 02:28
Feb 18, 2015
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Patna, Feb 18 (ANI): The Bharatiya Janata Party (BJP) MLAs on Wednesday boycotted the all-party meeting which was called by the State Assembly Speaker Uday Narain Choudhary ahead of the Assembly session. The State Assembly will be meeting on February 20 for Chief Minister Jitan Ram Manjhi to prove his majority. Meanwhile, the Patna High Court on Wednesday will pronounce its judgment on the petition filed by the BJP which has challenged the Speaker's decision to recognize the Janata Dal (United) camp led by Nitish Kumar as the principal opposition.
Feb 18, 2015
Bihar Crisis: BJP MLAs walk out from all party meeting called by State Assembly Speaker
Bhopal, Feb 18 (ANI): The Madhya Pradesh Assembly has been adjourned till tomorrow following a massive uproar by the Congress Party over the Vyapam scam. The Congress MLAs staged a walkout from the assembly and demanded the resignations of Chief Minister Shivraj Singh Chouhan and Governor Ram Naresh Yadav. Earlier on Monday, Congress general secretary Digvijay Singh had alleged that Chief Minister Chouhan's name was replaced by Union Minister Uma Bharti and others in the Vyapam case. Singh alleged that Chouhan's name was replaced in the excel-sheet submitted by the Special Task Force in the court, apparently to shield him in the case.
Feb 18, 2015
MP Assembly adjourned till tomorrow after opposition uproar
EDITORS PLEASE NOTE: EDIT CONTAINS MATERIAL THAT WAS ORIGINALLY 4:3 Unknown attackers shoot at a Red Cross convoy in Myanmar. A witness says two people were wounded. The Myanmar Red Cross Society
Feb 18, 2015
Attack on Red Cross convoy in Myanmar
This woman is a part-time teacher in Yangon, who's half Rohingya Muslim. Like many others of this minority group, she has a temporary white-card ID which Myanmar's government is about to revoke. (
Feb 18, 2015
Myanmar to revoke minority ID cards
New Delhi/ Bhopal, Feb 18 (ANI): In a major controversy with Defence Ministry's statement, a senior DIG of the Indian Coast Guard BK Loshali has claimed in a newspaper report that he ordered to destroy the suspected Pak boat which was found 365 miles off Porbandar coast in Gujarat. Reacting to it, Defence Expert Praful Bakshi said that such statements are always misinterpreted and added that focus should be laid on the fact that Coast Guard prevented a mishap from taking place. Major General (Retired) SR Sinho said that this statement should be taken seriously. The news created flutter in the defence establishment and subsequently Loshali has denied saying what the newspaper has reported. Loshali has issued a statement saying, he was not heading the operation.
Feb 18, 2015
Senior official claims Coast Guard 'blew up' suspected Pak boat, Defence Experts react
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Wilson Hurley (American, 1924-2008). Sunset on the Kaibab Trail, Grand Canyon (triptych), 1990. Oil on canvas, each. 24 ... (Total: 3 Items)Click the image to load the highest resolution version.
DescriptionWilson Hurley (American, 1924-2008)
Sunset on the Kaibab Trail, Grand Canyon (triptych), 1990
Oil on canvas, each
24 x 46 inches (61.0 x 116.8 cm) (center image)
24 x 30 inches (61.0 x 76.2 cm) (flanking image, each)
Two signed lower right and one signed lower left: Wilson Hurley
Fenn Galleries, Ltd., Santa Fe, New Mexico.
Framed Dimensions 35 X 57.5 Inches
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17 & under must be accompanied by a parent or guardian.
18 & over must have valid photo ID.
Ticket sales shut off online before doors open; there may be tickets available at the show.
All non-headliner shows' lineups are subject to change.
General Admission includes 1 entrée and first free drink (Bloody Mary, or Mimosa for 21+ and juice, coffee, or tea for under 21): $39.99
Celebrating Something Special? Upgrade Like A Queen!
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All Ages With Guardian. All seating is general admission first come first served. If looking to sit with a large group, please have all members of the party arrive at the same time and we will do our best to accommodate. Doors open at 11:00am. The show begins promptly at 12:00pm. For best service and seats, it is recommended that you arrive promptly at 11:00am.
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Courtesy of Cobb's Comedy Club