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BEDFORD — Brookville has struggled at the plate lately, often striking out 13 to 14 times per game.
Facing Seminole District powerhouse Liberty and its celebrated lefty Millie Thompson on Tuesday night, the Bees finally had enough.
The bats came alive with a four-run sixth inning, first baseman Skyler Winfield delivered a go-ahead two-run bomb and the Bees swept their rival with a 4-3 come-from-behind victory at Liberty High.
"I've been saying that I didn't think we were that 15 strikeout team," BHS coach Gary Ferguson said after his star pitcher, Madison Harris, escaped a tough seventh-inning jam for the win, bouncing back from last week's loss to Jefferson Forest. "Tonight we got going a little bit. I hope this is a boost for us."
The sudden burst of offense came after Thompson had held the Bees (15-3) hostage for the first five innings.
The fiery junior allowed just one hit in the first five frames on a night when she recorded her 600th career strikeout in the second inning, fanning Winfield to notch the milestone.
Ironic, then, that is was Winfield, mired in a slump, who eventually delivered the go-ahead homer in dramatic fashion.
With the Minettes (14-4) leading 2-0 in the top of the sixth, Bees cleanup hitter Alexis Ferguson basted a two-out run-scoring double to the gap in left-center. The next batter, designated player Maddi Walker, tied the game at 2-2 with a liner to right.
That set the stage for Winfield, who was patient at the plate before uncorking her fourth homer of the season, a no-doubter that sailed over the scoreboard in left and gave BHS a 4-2 lead.
"At this time of the year, it's important to step up and do big things, because you've got to play every game like it's your last," Winfield said.
Brookville players and their visiting faithful suddenly roared, quelling the shouts and chants that had come from the home dugout in the previous five innings.
"I just knew I had to do something for my team," Winfield added. "Tonight we set a goal. We wanted to hit better."
Thompson surrendered only five hits and had eight strikeouts, but it was the BHS rally the Minettes couldn't quite overcome.
They tried, though. Taylor Friess delivered her own homer in the bottom of the sixth, a solo shot to center. The Minettes right fielder went 3 for 4 with two stolen bases on the night. Liberty scored its first two runs on a RBI single by Kacey Whorley in the first and on a BHS error in the fourth.
Friess' homer was her fifth of the season.
"We fight tooth and nail every chance that we can," Friess said. "That's basically what it comes down to. We love to feel like we're united and that we're a team. I felt like we could have come together a little better tonight, but we still fought extremely hard."
Harris escaped numerous jams, getting out of a bases-loaded predicament in the first, stranding two runners in the second and getting three straight outs against the heart of the LHS lineup in the seventh, leaving the tying run stranded at first after issuing a leadoff walk.
Harris finished with 13 strikeouts.
"I knew that if we could start hitting [Thompson] and if I could get the outs like I needed, then we could win this game," she said. "It's not one of my better outings, but it's definitely one for the books. They're one of our biggest rivals. Beating them is big thing."


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Tesco shares slide despite its biggest ever sales week in the run-up to Christmas as shoppers snapped up festive food
- Tesco says overall like-for-like sales in UK and Rest of the World up 2.3%
- UK like-for-like sales rise by 1.9% but food sales were up by 3.7%
- Tesco latest of the big British supermarkets to release good trading figures
- But Tesco shares slide on combination of profit-taking and high expectations
Supermarket giant Tesco revealed it had its biggest ever sales week in the run-up to Christmas, as it released upbeat results today.
Britain's biggest supermarket chain said that its UK like-for-like sales were up 1.9 per cent, driven by a 3.7 per cent rise in fresh food sales as shoppers snapped up festive staples and treats.
But investors, who have seen Tesco's share price rise by a quarter since mid-summer, were not impressed and shares slipped back today on what City analysts said was likely to be a combination of a bout of profit taking and mild disappointment that the supermarket had not done even better.
Tesco said that shoppers snapping up festive food helped it to its biggest ever sales week in the run-up to Christmas
Tesco shares were down 4.5 per cent, or 9.5p, at 202.4p at 11.45am.
James Grzinic, analyst at Jefferies, said: 'Tesco's update confirmed a solid third quarter and Christmas, but not quite the dominant display expected by some.'
Overall like-for-like sales in Tesco's third quarter were up 2.3 per cent and it said that it had continued to outperform the UK market, particularly in fresh food.
Tesco is the latest of the big British supermarkets to release an upbeat trading statement, following Sainsbury's figures and Morrisons' update earlier this week.
Tesco chief executive Dave Lewis said: 'We have continued to outperform the market throughout this period, particularly in fresh food, thanks to our most competitive offer for many years.
'Our trading momentum accelerated across the third quarter and into December, with the four weeks leading up to Christmas Day delivering record sales and volumes in the UK.'
Tesco claimed to be working with suppliers to keep inflation down for customers and Mr Lewis said shoppers are 'cautious' about how they spend. A ray of light came from clothing sales, up 5 per cent and the chief executive said Christmas was the 'coming together' of over three years of work on a turnaround.
Tesco's sales performance was impressive as the period spanned the collapse of wholesaler Palmer & Harvey, which was a major supplier to UK stores.
Lewis said: 'Incorporating Palmer & Harvey volumes and complexity during this peak period was challenging, resulting in lost tobacco sales across December and putting further strain into our distribution network, particularly post-Christmas.
'Whilst I am pleased to say these challenges have now been resolved, they took the shine off an otherwise outstanding performance for the period as a whole.
'Our colleagues and supplier partners have done a fantastic job serving our customers better every day throughout this exceptionally busy time, and I want to thank them for everything they have done.
'We are confident in the outlook for the full year and are firmly on track to deliver our medium-term ambitions.'
What next for supermarket shares?
Premium products: Sainsbury's enjoyed strong sales across its premium ranges
Supermarket results have looked good on the surface over the past week, but they are helped by food inflation, which boosts like-for-like sales.
Neil Wilson, senior market analyst at ETX Capital, said inflation was partly responsible for higher sales.
'As with all the supermarkets, while top line growth is seen, we have scant detail on margins and inflation. Inflation is undoubtedly helping to push up sales figures, but it is less clear where margins are. We have noted Sainsbury's struggles on that front. Both Tesco and Sainsbury's have not mentioned margins in their updates,' he said.
'The likelihood – as Tesco suggests in its update – is that it is better able to absorb inflation and pass less on to consumers than rivals, which ought to be positive for margins on a relative basis with competitors.
'As ever though the chances are that Tesco shares could slide after ramping ahead of the release in recent weeks – a trend we saw throughout 2017.'
George Salmon, equity analyst at Hargreaves Lansdown, said that sales momentum was building at Tesco and the return of a dividend will cheer investors.
He said: 'When one considers the difficulties that have faced Dave Lewis since he took over in 2014, it's hard not to be impressed by his achievements. The balance sheet looks better and he's brought the dividend back earlier than many had thought possible.
Hitting the longer-term target of rebuilding margins to close to 4 per cent will be key to building the dividend back up to more meaningful levels. While conditions clearly remain tough, there's nothing in these numbers that says the group can't meet its goals.
Ed Meier, manager of the Old Mutual UK Equity Income Fund, sees reason for optimism and continued increases in earnings.
'It is slightly unfortunate that the headline numbers have taken a little shine off what are good underlying results for Tesco over the Christmas season, he said. 'Headline like-for-like sales will probably disappoint the stock market but the core profit driver, food, still generated 3.4 per cent of sales on a same-store basis as the group continued to grow grocery volumes in spite of inflation.'
'This is bang in line with the strategy to take the business towards that 3.5 per cent -4 per cent margin where, we believe, approximately 20 pence earnings per share can be generated.'
Yesterday, Sainsbury's upped its annual profit forecast after enjoying strong sales over the crucial Christmas period.
The supermarket's like-for-like sales increased by 1.1 per cent in the 15 weeks to 6 January, with revenues up 2 per cent and grocery sales up 2.3 per cent. While remaining 'cautious' about the consumer environment, the company has boosted its full-year profit forecast to around £559million.
Half of the 185 new products the supermarket launched over Christmas were in its premium Taste the Difference range.
Sainsbury's also said it enjoyed strong sales across its premium ranges over the period, adding that customers were also snapping up its 25p vegetable products.
On Friday 22 December, the supermarket said it had its strongest day of store sales and delivered an online grocery order to a customer every second.
Morrisons kicked off the grocers' festive trading updates this week with a better-than-expected sales as it was boosted by demand for premium and party food.
Britain's third largest supermarket posted a 2.8 per cent rise in sales at stores open for more than a year in the ten weeks to 7 January, well above analysts' expectations of 1.7 per cent growth.
Morrisons said trading was 'especially strong' during the Christmas and New Year period, with group like-for-like sales up 3.7 per cent for the six weeks to the beginning of January.
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Louise Bourgeois en Gert Verhoeven
Over de expositie
Louise Bourgeois: New Sculptures and The Woven Drawings
+ + Lees meer ...
Despite her 91 years, Louise Bourgeois possesses an enviable amount of creative energy and power. Since many, many years, she has been coming forward with new bodies of work that, each time again, surprise by their artistic relevance and poignancy. In "New sculptures and The Woven Drawings" Louise Bourgeois continues the processing of her own cloths. She incorporates them in figurative sculptures and uses strips from shirts, skirts and jacket to weave them into abstract drawings. The process of the weaving is important to Bourgeois because it dates back to her early childhood and her parent's tapestry restoration workshop.
Gert Verhoeven
For this year's Basel Art Fair, Gert Verhoeven, has created a series of 40 silk screens on paper, entitled "The Deed by the Doer". The series was represented as one large, wall-filling project composed of 40 similar but slightly different prints.
"The Deed by the Doer" makes a critical and humorous - almost Broodthaersian - assessment of the art world. Inspired by Nietzche's "Also Sprach Zarathustra", Verhoeven perceives the art world as a complex network of "deeds" and "doers". In this heterogeneous system of actions and action takers, the essential deed which summarizes the work of art is dead and has been replaced by a multiplicity of actions, systems, ideas, organisations and agreements that are being handled not only by the artist himself but also, and sometimes even more powerfully, by the spectators, curators, critics, organizers of art fairs, …
To visually represent the "deeds" and "doers", Verhoeven has chosen the icon of the industrially produced light bulb, on which he sometimes draws a funny face: it becomes an idea that flickers, a machine that starts rolling, a warning sign … He also makes a clear statement by not drawing the lamp by hand but by just copying the packages of an existing brand of light bulbs, indicating the artist is no longer an individual creator but one of the executing members of a finely tuned production system.
For Gert Verhoeven, it is important the project has a democratic value: that is why he chose to sell the silk screens at a relatively low price, making it possible for every collector to pick out one work at the spot, pay for it, lift it from the wall and immediately take it home.
Until 7 September, the remaining prints of "The Deed by the Doer" will be installed on the second floor of the gallery.
- - verberg extra tekst
Wanneer en waar
Expositieperiode was t/m 7 sep 2003
Xavier Hufkens
Sint-Jorisstraat 6 en 107
B-1050 Brussel
open: di t/m za 11.00-18.00
Louise Bourgeois
Gert Verhoeven
Colofon / contact
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Listen every weekday for your chance to win tickets to see Aerosmith at Twin Cities Summer Jam Presented by Mystic Lake, outdoors at Canterbury Park!
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July 18 – 20
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Thursday, July 18:
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Friday, July 19:
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Saturday, July 20:
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The liberal assault on weapons has gotten out of hand. The old, tired, phrase of "we have to protect the children" has allowed people to claim they can do anything they want because, "it's for the children". No matter how loud the cry is, and how much you feel the government should step in and "do something", how much is to much?
When a shooting, or other problem, rears it's ugly…Continue
Added by Catnlion on January 29, 2013 at 11:30pm — 3 Comments
Well the truth about gun registration has finally been unveiled. Gun supporters have long claimed that the left wants to ban all guns, and that letting the government know where the guns are is the first step in confiscation of guns.
If we look back in history to terror that the NAZI's brought on Germany and the world we see that they didn't directly go after guns, to start with. In fact in Germany in the late 30's when Hitler came into…Continue
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Photos of the week
A girl eats a popsicle during Myanmar's 71st Independence Day in Yangon, Myanmar, January 4. REUTERS/Ann Wang
U.S. President Donald Trump delivers a televised address to the nation from his desk in the Oval Office, about immigration and the southern border on the 18th day of a partial government shutdown, at the White House, January 8. REUTERS/Joshua...more
A riot policeman stands near a fire during a demonstration by the 'yellow vests' movement at Boulevard Saint Germain in Paris, France, January 5. REUTERS/Gonzalo Fuentes
X-Raid's driver Orlando Terranova and co-driver Bernardo Graue in action during stage 2 of the Dakar Rally from Pisco to San Juan de Marcona, Peru, January 8. REUTERS/Carlos Jasso
(From L) Anthony Rossomando, Andrew Wyatt, Lady Gaga and Mark Ronson pose backstage with their Best Original Song Motion Picture award for Shallow from A Star is Born at the Golden Globe Awards in Beverly Hills, California. REUTERS/Mario...more
Fireworks light up the sky behind ice sculptures during the opening of the annual ice festival in Harbin, Heilongjiang province, China, January 5. REUTERS/Tyrone Siu
A vehicle belonging to a motorcade believed to be carrying North Korean leader Kim Jong Un makes its way through central Beijing, China, January 8. REUTERS/Thomas Peter
An Afghan man pours water to extinguish a fire at a commercial market in Jalalabad, Afghanistan, January 4. REUTERS/Parwiz
Meghan, the Duchess of Sussex, chats with Patsy Wardally, during her visit at Smart Works charity in West London, January 10. REUTERS/Clodagh Kilcoyne/Pool
U.S. workers use machinery to replace the metal sheets of the border fence between the U.S. and Mexico, as seen from Tijuana, Mexico, January 9. REUTERS/Jorge Duenes
PH Sport's driver Sebastian Loeb races against an airplane during a performance act on the sidelines of the Dakar Rally in Lima, Peru, January 6. REUTERS/Carlos Jasso
U.S. Senator Elizabeth Warren (D-MA) greets a young girl at an Organizing Event in Sioux City, Iowa, January 5. REUTERS/Brian Snyder
Seal hunter Henrik Josvasson jumps back onto his boat after searching for puffin eggs near the town of Tasiilaq, Greenland. Picture taken June 16. REUTERS/Lucas Jackson
A Naga Sadhu or a Hindu holy man arrives to take part in a religious procession ahead of the Kumbh Mela, or the Pitcher Festival, in Prayagraj, previously known as Allahabad, India, January 4. REUTERS/Jitendra Prakash
Actor Kevin Spacey arrives to face a sexual assault charge at Nantucket District Court in Nantucket, Massachusetts, January 7. REUTERS/Brian Snyder
Anita bathes his son Romenson Exalus at their house in Boucan Ferdinand, Haiti. Picture taken April 10, 2018. REUTERS/Andres Martinez Casares
A migrant looks outside a porthole on the deck of the migrant search and rescue ship Professor Albrecht Penck, operated by German NGO Sea-Eye, off the coast of Malta, January 8. REUTERS/Darrin Zammit Lupi
A brick factory workers stack bricks on carts in Dhaka, Bangladesh, January 9. REUTERS/Mohammad Ponir Hossain
Sandra Oh poses backstage with her award for Best Performance by an Actress in a Television Series Drama for Killing Eve at the Golden Globes in Beverly Hills, California, January 6. REUTERS/Mario Anzuoni
A surfer catches a wave as the sun sets through dark clouds at Cardiff State Beach in California, January 9. REUTERS/Mike Blake
Week in sports
Sports action from around the world this past week.
Second weekend of mass protests in Hong Kong
Hong Kong's political crisis enters its second week as uncertainty grows over the fate of government leader Carrie Lam and the extradition bill she postponed at the weekend, as protest organizers said almost 2 million people turned out on Sunday to demand that Lam step down.
Women's World Cup: Day 10
Highlights from June 16 at the Women's World Cup in France.
Women's World Cup: Day 9
Highlights from June 15 at the Women's World Cup in France.
Women's World Cup: Day 8
Highlights from June 14 at the Women's World Cup in France.
Photos of the week
Our top photos from the past week.
Swiss women strike for equality
Women across Switzerland hold a strike to highlight their wealthy nation's poor record on female rights, recreating the passion of the first such walkout 28 years ago.
Pride worldwide
Celebrating LGBT rights around the world during Pride Month.


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Does herpes affect libido?
My girlfriend suffers from genital herpes that breaks out every month or so. Seems to me it is stress related but she feels it is just the nature of the virus. Recently she began taking famvir to control it and this is working quite well. But now her libido seems to be affected. She always has had a limited appetite for sex, once a week usually, but would usually agree to twice. This has been historically her pattern with partners, she claims (she's 46), but now it seems she is struggling when asked to enjoy sex more than once a week. Could the famvir be adding to her libido problem? By the way, she feels that though her libido is less than average, that she's not that far off the mark and points to stats among couples that suggest twice a week is the avg. I feel that in a relationship of less than two years duration with healthy active single people (not children in the picture) even twice a week is ... you get the picture, I'm sure. Can you provide a response? signed.. "Hurting" in Sudbury
Dear Hurting,
Remember, I'm not a doctor. My responses to questions involving complicated medical issues should always be secondary to a medical doctor's opinion. Any questions about side effects of your girlfriend's medication should be referred to the prescribing doctor.
I have not been able to locate any information that describes a decrease in libido as a side effect of famvir. If there hasn't been any significant change in her desire for sex, then I would be reluctant to blame the meds. It sounds like her libido has remained relatively consistent throughout her history. If you really do think her decrease in libido is associated to the medication, she could always consider changing her meds. However, it doesn't sound like that's what she wants to do and the famvir is working, which is important.
I am also reluctant to say what is "normal" for any individual or couple. I'm sure that some couples are perfectly happy having sex once or twice a week. Averages and what should be happening doesn't really address your frustration. You want more sex and she doesn't. It's always a difficult situation for a couple, but there are ways to work through the issues.
Couples need to be flexible and willing to negotiate and communicate in order to endure. I believe that sexual problems are usually a symptom of some underlying emotional/psychological issue. I am an advocate for couples therapy when the couple is unable to sort through or discover the issues on their own.


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Ohio St. students may have defaced ancient rock
SALT LAKE CITY - Ohio State University is promising to take appropriate action if any students are found to be involved in the vandalism of ancient rock art in Utah.
School officials said Friday they are looking into whether students on a geology field trip were responsible for scrawling signatures on the rock.
Investigators say the letters OSU are written alongside the signatures and may have first appeared at the same time as the students' July trip.
National Forest Service archaeologist Charmaine Thompson says the graffiti is on top of rock paintings that date back at least 700 years.
The vandals could face charges.
Geology professor Terry Wilson says the staff pledges to make it clear that writing or defacing any natural resource is unacceptable.
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7 Summer Nights
Valid from 28/6 to 8/8
This is the master bedroom of the property. With its rural and natural fabrics and furnitures, it's suitable for both couples and small families, or for groups looking for spending a short holiday together and colleagues who want to share a room as well.
As the room La Libellula, it has a double bed, convertible into two single beds and a wooden loft that can accommodate 1-2 extra beds.
The room is situated in the North-East area of the property, it is spacious and equipped with all facilities.
Valid from 28/6 to 8/8
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Hasbro The Game of Life Classic
Take the trip of life!
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Enjoy hours of family fun and entertainment with Hasbro's The Game of Life Classic.
- Includes TripAdvisor inspired Vacation cards
- Move around the board with plastic car pawns
- The player with the most money at the end wins
- Suitable for ages 8+
- For 2-4 players
Featuring TripAdvisor inspired Vacation cards, take the holiday of a lifetime but prepare yourself for life's unexpected twists and turns with this edition of Hasbro's The Game of Life Classic. Use the included car pawns and spin the wheel to move around the board and experience the highs and lows of vacations. At the end of the game, players must pay their debts and calculate their left over wealth to determine the winner.
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Evidence-Based Recommendations for the Treatment of Aggression in Pediatric Patients with Attention Deficit Hyperactivity Disorder
- Betsy Ann List, Drew H Barzman
- Psychiatric Quarterly
- 2010
An evidence-based practice project was completed to develop best practice recommendations for the treatment of aggression in children and adolescents with attention deficit hyperactivity disorder… (More)
- Kirk D. Wyatt, Betsy Ann List, +7 authors Annie LeBlanc
- Academic pediatrics
- 2015
BACKGROUND Little is known about the impact of interventions to support shared decision making (SDM) with pediatric patients. OBJECTIVES To summarize the efficacy of SDM interventions in pediatrics… (More)
- Sarah D Corathers, Pamela J. Schoettker, +5 authors Joyce M. Lee
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Despite significant advances in pharmacology and technology, glycemic targets are difficult to achieve for patients with type 1 diabetes (T1D) and management remains burdensome for patients and their… (More)
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Questions about maternal diet in lactation are common in clinical nursing practice, for nurses often work with breastfeeding women who are concerned about allergies, or who associate infant symptoms… (More)
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Human milk is the preferred choice for infant feeding. When a sick or premature infant's own mother's milk is unavailable, donor human milk is becoming more widely used. Many potential milk donors do… (More)
- Sheela R Geraghty, Barbara S. Davidson, +5 authors A Leslie Morrow
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Although there are well-established clinical human milk banks in the United States, there are no milk banks specifically intended to foster research on human milk. The authors' goal was to establish… (More)
- Betsy Ann List, Jeanne L. Ballard, +4 authors Sheela R Geraghty
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The Institute of Medicine has issued a call for the implementation of computer-based patient records. The purpose of this overview is to describe the content developed for an electronic health record… (More)
Improving Telehealth Knowledge in Nurse Practitioner Training for Rural and Underserved Populations.
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- The Journal of nursing education
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BACKGROUND Telehealth is an emerging technology for the delivery of health care services. Providers need to be trained to maximize the potential benefits for rural and underserved populations. … (More)
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If you have children who share a bedroom together, but who also happen to be very far apart in their ages, then a twin over full bunk bed is a great way to consolidate space while giving each child a bed that meets all their comfort requirements. A twin over full bunk bed is exactly as it sounds, it`s a twin bed on top of a larger, full-sized bunk bed sitting below. Of course, a twin over full bunk bed is also perfect for single children as well - as it provides a fun and convenient sleeping space for friends during sleepovers.
Platform beds are constructed of wood or metal or a combination of both. The more common is the wood platform bed. Sizes available are the same as for traditional beds. One can have a king platform bed, queen, full, and also twin platform bed. Styles include the traditional contemporary platform bed and the platform bed with an Asian influence. The platform bed contemporary style can be customized to fit in with any of today`s decor. The oriental style includes the popular Japanese platform bed. The Japanese platform bed is popular due to its simplicity and the fact that it creates an illusion of more space. This bed also has the added belief factor of fostering good fortune. Whether or not the good fortune belief factor is true, this type of platform bed is great for those with little space.
About Us
Serve you with pleasure, Didim Ege Branda proudly presented its first inspiration in 2019. We're home and bedroom furniture enthusiasts, just like you. Today we're going to have more than 1,000 unique articles with more than 15,000 pictures & ideas …so We are pretty sure that you can find everything you want here. The primary focus of this bedroom interior ideas publication is to give you inspiration to make your home, your room, or your kid's space more beautiful, organized and healthy. We believe that a calm, healthy also beautiful home is a necessary foundation for happiness and success in the world.
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Bloomington prostitution sting
All of the suspects were arrested when they arrived at the hotel and were met by undercover officers.
Looking for a great career?
The suspects ranged in age from 25 to 48; only one was from Pleasanton.
Anyone with information about possible prostitution activity in Pleasanton is asked to call police.He is among 277 people charged in his case, with a misdemeanor count for soliciting a prostitute; others included a now-former sergeant with the county sheriffs department.The scandal is the most recent in a string of incidents involving high-ranking officers, from generals caught using government cell phones for their swinging lifestyle to married Marine officers in Bogota, Colombia, who were drugged and robbed after bringing prostitutes back to their hotels.Daniel Flores, 22 of Livingston, Texas).The field grade officer joined the Marines in 1984 and serves as a logistician assigned to the joint staff at Suffolk, Virginia, as part of the joint force directorate, according.As part of the bizarrely Halloween-named operation, undercover officers posed as prostitutes or prospective johns, posting fake ads and profiles on social media, websites, and mobile apps.Police said the following men were arrested and have a court appearance Sept.
The man who thought he was going to have sex with a 15-year-old and the other man who wanted to be the pimp were booked on additional charges, police said.
Start your day with the news you need from the Bay Area and beyond.
Stocking said the community complaints were primarily from various hotels and hotel guests upset about seeing women rent rooms, then having a constant flow of men coming to and leaving the rooms.
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All 11 men were arrested for various crimes including solicitation of prostitution, resisting arrest, pandering and meeting with a minor with the intention of engaging in lewd or lascivious behavior. .One man thought he was going to have paid sex with a 15-year-old girl, while another wanted to act as a pimp, police said.We had to call the government and say, Hey would you like to come get your leased car cause your colonel is on the way to the county jail, Sheriff Grady Judd told the Tampa Bay Times.He said he was retired and he was no longer in the Marine Corps, Judd told, tampa Bay Times.During the eight-hour operation Thursday, more than 40 phone numbers contacted undercover officers in response to the advertisement, with 10 potential customers agreeing to pay 60 to 200 for sexual acts, Stocking said.This particular operation, Stocking said, was focused on the buyer side to send a message we are not going to tolerate this activity in our community.Brandon Stocking of the Pleasanton police Special Enforcement Unit said police posted a picture of a female in lingerie along with verbiage well-known in the prostitution world about services available and prices on websites used by prostitutes and those seeking them.He said the department is committed to proactively addressing prostitution activity in the community, saying it cost of whores in amsterdam often involves human trafficking, drug use and violent crimes such as robbery and assault.Sign up for our new Morning Report weekday newsletter.
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Web Stuff
Acer pseudoplatanus
Archive entry 03.02.19
3rd February 2009
The Sycamores are the only original trees on the site, and they are magnificent old things. Unfortunately, I tend to take photographs only when there is snow and rather overlook the beauty of them in their natural state.
3rd January 2012
Two trees stand on the garden wall and set the environment for a long section of border. It is wonderfully relaxing to look through them out over the fields to the hilltops.
9th May 2014
That moment in May when all the old flowers fall off and strew the mossy ground. They are more welcome than the seeds will be in November.


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That's certainly the case with the ketogenic diet—a very low-carb meal plan—based on the findings of two recently published studies.1,2 Dr. Saslow and her team report that the individuals with type 2 diabetes who followed the keto diet lost significantly more weight than those on the low-fat diet espoused by the American Diabetic Association.1 These dieters also were able to get their hemoglobin A1c (HbA1c) below 6.5%, suggesting that some may have reversed their type 2 diabetes.1
The Mediterranean diet is rooted in an abundance of fresh plant-based foods including fruits, vegetables, nuts, seeds, beans, and legumes, with olive oil being the primary source of monounsaturated fat. Fish and seafood follow as a primary source of protein with moderate amounts of poultry, dairy, and eggs to follow. Red meat and sugary treats should be consumed relatively rarely and in moderate portions.
With this in mind, we've put together a list of 40 foods that have been proven to jumpstart weight loss and will help you get to your ideal physique. To jumpstart your weight loss, we've selected some nutritious eats, like salsa, that are lower-calorie substitutes for less healthy choices (we're looking at you, ketchup). And others, such as watermelon, contain certain compounds that have been scientifically proven to reduce the size of your waist and help reduce body fat. Scroll down below for a list of a few dozen weight-loss wonders, and get even more health-conscious inspiration from this list of the 40 Things Healthy Cooks Always Have in Their Kitchen!
Cons: Eating this way perpetuates the outdated idea that dietary fat is the enemy of body fat. And it isn't necessarily better than other diets: One study in the American Journal of Clinical Nutrition compared high-protein, normal protein, high-fat, and low-fat diets, and found no significant difference in fat loss among the groups at six months or two years (though all did result in some fat loss). What's more, while the low-fat group was supposed to keep its intake of the macro at 20%, actual intake was closer to 26-28%, suggesting that sticking to a strict low-fat diet is rather difficult and potentially unrealistic for most.
Copyright © 2019 Leaf Group Ltd. Use of this web site constitutes acceptance of the LIVESTRONG.COM Terms of Use, Privacy Policy and Copyright Policy. The material appearing on LIVESTRONG.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse any of the products or services that are advertised on the web site. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the advertisements are served by third party advertising companies.
I read the book while sitting by the pool that Sunday afternoon and informed my girlfriend that we were going to be starting a new diet on Monday. "Oh really," she asked. "What is so good about this diet?" I told her about the salads, fresh fruit and vegetable dishes, and her favorite part, how we would be replacing steak night with chicken and much more fish. "This is the perfect diet for summer!"
Keto breath, on the other hand, is less of a side-effect and more of a harmless inconvenience (your breath literally smells like nail polish remover). Basically, when your body breaks down all that extra fat on the keto diet, it produces ketones—one of which is the chemical acetone, Keatley previously told WomensHealthMag.com. (Yes, the same stuff that's in nail polish remover.)
Switch to Lighter Alternatives. Whenever you can, use the low-fat versions of salad dressings, mayonnaise, dairy products, and other products. "You can trim calories effortlessly if you use low-fat and lighter products, and if the product is mixed in with other ingredients, no one will ever notice," says Magee. More smart substitutions: Use salsa or hummus as a dip; spread sandwiches with mustard instead of mayo; eat plain roasted sweet potatoes instead of loaded white potatoes; use skim milk instead of cream in your coffee; hold the cheese on sandwiches; and use a little vinaigrette on your salad instead of piling on the creamy dressing.
The most effective diet for healthy weight loss just got better! THE DASH DIET WEIGHT LOSS SOLUTION turbocharges the DASH diet, ranked as the "Best Overall Diet" by US News & World Reports for 8 years in a row, with proven NIH research on DASH (Dietary Approaches to Stop Hypertension) to create a program guaranteed to speed weight loss and boost metabolism.
The 2019 rankings include 41 of today's most popular diets. New to the list this year is the Nordic Diet, a plant-heavy eating plan that incorporates Scandinavian traditions and ranked 9th best overall. Here's how the rest of the rankings shook out this year, and what experts have to say about the good, the bad, and the trendy. (Here's a hint: They're still not crazy about keto.)
Spinach is a great source of iron, which is a key component in red blood cells that fuel our muscles with oxygen for energy. But researchers in Sweden identified another way in which these greens might keep you charged: Compounds found in spinach actually increase the efficiency of our mitochondria, the energy-producing factories inside our cells. That means eating a cup of cooked spinach a day may give you more lasting power on the elliptical machine (or in your daily sprint to catch the bus).
A: The amount of weight you lose is entirely dependent on you. Obviously adding exercise to your regimen will speed up your weight loss. Cutting out things that are common "stall" causes is also a good thing. Artificial sweeteners, dairy, wheat products and by-products (wheat gluten, wheat flours, and anything with an identifiable wheat product in it).
Although many hypotheses have been put forward to explain how the ketogenic diet works, it remains a mystery. Disproven hypotheses include systemic acidosis (high levels of acid in the blood), electrolyte changes and hypoglycaemia (low blood glucose).[18] Although many biochemical changes are known to occur in the brain of a patient on the ketogenic diet, it is not known which of these has an anticonvulsant effect. The lack of understanding in this area is similar to the situation with many anticonvulsant drugs.[55]
You're very welcome, Judy! I'm glad it's helpful. If you are keto (as opposed to low carb), unfortunately peaches would not allow you to stay in ketosis. You can check my keto food list to help determine what is keto friendly. Of course, there are worse things than fresh fruit 🙂 but in the end our bodies still see the sugar. That being said, it doesn't mean you sabotaged the whole day. Just pick up again – you got this!! (And for next time, try some fresh berries in moderation when you're craving fruit.)
The DASH diet was created when researchers were looking for ways to effectively reduce hypertension, but this was over 20 years ago! Though it's still often marketed as a treatment for high blood pressure, the DASH eating plan is really an ideal way to eat for overall health, weight maintenance, and chronic disease prevention. In fact, studies suggest that DASH lowers risk for heart disease, type 2 diabetes and metabolic syndrome, and some cancers.
I think what bothered me most about the article was the way in which the writer has put her own fears about living without cake onto the shoulders of any diabetic she might treat. In the same way an epileptic might choose a life without cake in order to remain seizure free I choose a life without cake to remain "undiabetic". I must admit that when I was researching this diet I did worry that I would not have the stamina, but the thought of going blind is a useful motivator.
Numerous studies show wide-ranging health benefits of the DASH diet. A consistent body of research has found that DASH lowers blood pressure in people with high blood pressure but also normal blood pressure even without lowering sodium intake. [4] It can produce greater reductions in blood pressure if sodium is restricted to less than 2300 mg a day, and even more so with a 1500 mg sodium restriction. [5, 6] When compared with a standard American diet (e.g., high intake of red and processed meats, beverages sweetened with sugar, sweets, refined grains) DASH has also been found to lower serum uric acid levels in people with hyperuricemia, which places them at risk for a painful inflammatory condition called gout. [7] Because people with gout often also have high blood pressure and other cardiovascular diseases, DASH is optimal in improving all of these conditions.
Now, about that whole low-fat and low-sugar thing. It can be tricky come dessert time, but Gorin has a hack for surviving that as well: "One way to feel like you're getting the dessert that you crave while still following the diet is to eat a fruit-based 'nice cream,' like my chocolate-banana recipe. By combining frozen bananas and unsweetened cocoa powder, you'll wind up with a treat that resembles the texture of ice cream yet contains no added sugar and also counts toward your daily fruit servings."
In summary, the LCKD had positive effects on body weight, waist measurement, serum triglycerides, and glycemic control in a cohort of 21 participants with type 2 diabetes. Most impressive is that improvement in hemoglobin A1c was observed despite a small sample size and short duration of follow-up, and this improvement in glycemic control occurred while diabetes medications were reduced substantially in many participants. Future research must further examine the optimal medication adjustments, particularly for diabetes and diuretic agents, in order to avoid possible complications of hypoglycemia and dehydration. Because the LCKD can be very effective at lowering blood glucose, patients on diabetes medication who use this diet should be under close medical supervision or capable of adjusting their medication.
One meta-analysis18 incorporating data from 447 participants found that low-carbohydrate diets not only helped individuals lose weight, but also improved their cholesterol. And another meta-analysis,19 citing 17 clinical trials, found that low-carb diets protected against major cardiovascular risk factors. A third study20 including 119 participants found that low-carbohydrate dieters had lower cholesterol than low-fat dieters after one year.
The DASH diet isn't just for healthy living anymore--now it's for healthy weight loss, too. Using the newest DASH diet research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller hascreated the most effective diet for quick-and lasting-weight loss. This is the only book to bring you the latest updates for the DASH diet, integrated with the latest weight loss research, which work synergistically to maximize results. This effective and easy program includes menu plans, recipes, shoppinglists, and more. Everything you need to lose weight and get healthy!
Wouldn't it be great if life came with a magic remote control that made the bad parts speed up and the good parts slow down? You could hit FF at the beginning of every workday, and RWD at the end of awesome date. All the vacations, holidays and parties could move at the pace of a Kenny G song, and all the endless conference calls could spin by faster than Nicki Minaj's hairstyles.
Coffee jumpstarts your metabolism, making the non-decaf stuff a worthy weight loss ally. According to a study published in the journal Physiology & Behavior, the average metabolic rate of people who drank caffeinated coffee was 16 percent higher than that of those who drank decaf. In addition to caffeinating your coffee, it's also crucial to keep it black and avoid adding any unhealthy creamers and artificial sweeteners, both of which are enemies of weight loss.
Thank you for this comment. It is truth! I keep telling people about this diet. It is literally the best diet I have ever been on. I can eat good food, I feel full, my weight is dropping, I feel better and I can actually feel the difference. While it is great for a professional to be skeptical of emerging diet trends (and lets face it, most diet trends are garbage peddled by snake oil salesmen), this one actually has science from some prestigious institutions behind it, not a marketing scheme.
On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low, fat burning can increase dramatically. It becomes easier to access your fat stores to burn them off. This is great if you're trying to lose weight, but there are also other less obvious benefits, such as less hunger and a steady supply of energy. This may help keep you alert and focused.


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Play more and learn more. Each contest will give you sound of knowledge in particular subject.
Jalsa is a 2008 Telugu film. The film stars Pawan Kalyan, Ileana D'Cruz and Parvati Melton in pivotal roles. The film was originally scheduled to be released on 27 March 2008, but because of delays in the digital intermediate (DI) process, the film was released on 2 April 2008 and became successful at the box Tollywood Box office.
Quiz By: Satyanarayana on 26-Apr-13Plays: 3578
Category : Telugu Movies in QuizTags : ileana d'cruz,jalsa,parvathi melton,pawan kalyan
The movie Jalsa was directed by?
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Tapped Charity of the Week
Tapped in Maplewood will be donating all tips during this week to IRWP!
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Tapped in Maplewood will be donating all tips during this week to IRWP!
Stay tuned for more information.
Save the date for a big celebration of our 20th Annual Trivia & Silent Auction Night.
Sponsorships now available! Contact Julie Fox at email@example.com or 314.771.1104
Zee Bee Market on Grand Ave. will be donating 15% of their sales during this 4 day period to IRWP.
A Toast to IRWP is our NEW signature brunch event to be held at Das Bevo. Over a brunch buffet, mimosas and bloody mary's, attendees will be treated to stories from our students and volunteers. Think the Moth radio hour IRWP style.
There will also be a live auction with some great items to bid on. All proceeds from the day will go to increase the independence and reduce the isolation of immigrant and refugee women (and men) by teaching them basic English and practical living skills in the security of their own homes.
Individual tickets $40.00. Table of 8, $300.00. Ticket includes admission to event, brunch buffet, mimosa and bloody mary bar. TICKETS ARE SOLD OUT!
Sponsorships now available. Contact Julie Fox at firstname.lastname@example.com or 314.771.1104
Give us money! Make Eventbrite work!


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Broadside, General Washington. One page,15.5" x 19", W.P. Blake, London, 1800. Published some seven months after Washing...Click the image to load the highest resolution version.
DescriptionBroadside, General Washington. One page,15.5" x 19", W.P. Blake, London, 1800. Published some seven months after Washington's death, this gushing British eulogy to a former foe nearly deifies George Washington. If the prose lauding this "great and good man" wasn't enough, the publisher tops the memorial with an engraving of a stolid rock being battered by howling winds and a raging sea. The rock is labeled "Washington", of course. Interestingly the engraving is bordered by a garland of oak leaves, which were symbolic of the First Citizen in ancient Rome. Even toning with very light foxing. Fine condition.
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Garage Door Repair in Milwaukee, WI
Milwaukee Garage Door Services | Residential & Commercial
Our mission at Overhead Door Company of Southeast Wisconsin™ is to ensure the preparedness of the garage doors on your home and business for when visitors make their way to town. For 80 years we've been offering superior garage door repairs with excellent customer service to all of Milwaukee County. We intend to continue that tradition for many years to come! Milwaukee, WI, the largest city in the state of Wisconsin, is home to thousands of residents and businesses. A city full of exciting activities, a variety of colleges, and many large & local breweries is a city that is typically prone to visitors. Not to mention that Milwaukee is home to four of the world's largest beer breweries and Miller Park, home to the Milwaukee Brewers.
Repairs to Broken Springs, Cables & More
Located along Lake Michigan's western shore, Milwaukee is a vivacious city with an array of activities for all ages. Along with major security risks and the possibility of spiked bills, damaged garage doors can keep you locked inside and away from the fun activities the city has to offer. Our exceptional technicians at Overhead Door Company of Southeast Wisconsin™ are on call 24 hours a day, 7 days a week to repair or replace your garage doors. We are prepared to repair everything from broken garage door openers and damaged torsion springs to frayed cables and wireless keypads. We repair your garage doors right the first time and at a competitive price. You will be able to confidently leave your garage doors, warehouses, and security gates in our trusted hands.
Maintenance Programs
Aside from providing excellent repair and replacement services, we at Overhead Door Company of Southeast Wisconsin™ also offer planned maintenance programs, garage door tune-ups and safety inspections. These extra precautions and evaluations will limit frequent damages and give you the peace of mind that your garage doors are functioning properly.


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Further education jobs in London (Central)
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Found 9 jobs for £60,000 - £80,000
Youth Worker (Area)
You will deliver projects and programmes and will be supported to establish new initiatives which develop stimulating youth work programmes.
Top job
Course Manager in a busy French Language School
COURSE MANAGER, Busy French Language School in London, Adult Education , HR, Qualified Teacher, Full-time position, incl. evenings & week-ends
Top job
Assistant Principal - Student Support Services
A senior management role, contributing to the strategic, operational management, development and performance of all aspects of Group operations.
Head of Fellowship & Projects
Awesome project manager required to lead responsible business focused campaigns and projects internally and with our partner organisations
Head of Learning Products – EdTech
An innovative EdTech start-up providing digital-skills courses needs a Head of Learning Products to lead the development of their education programme
Research Opportunities
Research portfolio continues to grow, we are looking for Research Directors, Senior Researchers and Researchers to join our Policy Research Centre.
Chief Executive
The British Accreditation Council for Independent Further and Higher Education (BAC) is an independent, not-for-profit company limited by guarantee.
Post 16 SEN Teacher
SEN Teacher ASD SEN Teacher Post 16 SEN Teacher Wandsworth LA September Start
Pro Vice-Chancellor / Head of College – London College of Fashion
UAL is seeking a new Pro Vice-Chancellor/Head of College for the London College of Fashion, to lead this next phase of the College's life.
Vice Principal Finance and Resources
You will be an inspirational leader with a strong sense of purpose, and should have a good track record in the management and development of staff.
Key Account Director - B2B Exhibitions Technology
Do you want to be a part of leading international exhibition organiser?.. Read on… Our client strives to run the best shows and offer the best ser...


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To offer a selection of roses that meets your expectation and that will make the success of your gardens, we started a program of hybridization ten years ago and created new roses.
This long work of selection and culture to determine and verify the qualities of our creations is mow producing its results and we are pleased to introduce our Creations & Exclusives roses.
Depending on the season, our roses Creations & Exclusivities are available as bare root and/or potted. Bare root roses can be ordered throughout the year, but are only shipped during the dormancy period, that is to say from late October to early April. The precise dates of shipments can vary from year to year.
Other important informations:
A selection of roses in containers is available (5.5 litres containers). They are only shipped to France.
Shipping of bare root roses will resume by the end of October 2019.
Beginning of July, pre-order of bare root roses will be possible. They will be shipped by the end of October 2019.
Bottles of our natural Rose Water (Rose Hydrosol), are still available. Discover all the benefits of rose water in the Rose Water section.
Good shopping.


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Remember the Equifax data breach? It happened in September 2017, and hit 143 million Americans. Among the data stolen were Social Security numbers, addresses, and dates of birth.
For modern businesses, relying on a company credit card for day-to-day expenses makes sense - at least in the short term. You want to enable your staff to get out and do their thing, and the company plastic is a simple way to let them get the job done. For most companies, this is option number one.
If there's one thing the daily business pages will tell you, it's this: fraud is a risk for any business. No matter how dedicated your finance team or how tight your systems, you'll still be exposed to the possibility of being defrauded, either by an employee or an external party.
Expense report fraud is far more prevalent that you might think. A study carried out by KDS found that close to 15% of companies are affected by this problem.


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14/06/2006 · In C language How to write some functions in header file and include it to the main program resume for cosmetology instructor.?
Programming tips. Students in the junior- and senior-level CS classes are expected to know some background information about C, Unix, and software-development tools.
Hey everyone. I started using code:block just a while back,because i started to learn c, macbeth kingship essay so i was wondering if anyone here know how to include header files.
21/08/2011 · Header files can be included by writing #include
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Writing a Kernel in C Tim Robinson · timothy how to make graffiti email@example.com · .uk/ Introduction. So far, your only experience in operating.
There are two ways of exporting functions in VC++: Use __declspec, a Microsoft-specific keyword. Create a Module-Definition File (.DEF). The first way is a tad bit.
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Form for checking submitted data. The content of the text file to which the submissions are stored will be displayed as plain text.
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