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Notion Press
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The book is about Malankara Orthodox Syrian Church, also known as the Indian Orthodox Church. It is an Read More... Buy Now
The book is informative, apt details for both beginners and experienced Fundraisers. This book covers the basic idea of Reward Based Crowdfunding and Donation Based Crowdfunding. The main headlines of this book are:-
When life gives you a chance to get on a trip to live your dreams, grab it with both hands that's what Medha says. She receives the offer from her husband for Europe trip, and after taking some thoughts, she accepts it. She got a chance to live her DDLJ dreams, but the only thing she was scared of was their infant kid. However, her dream won, and they flew to Europe on a two-week long trip.
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Casual - Off-white, Blue, Black
Top Product Reviews
Women's High Waist Pull-On Capri Jeggings. Plus Sizes Available.
June 19, 2019
Loved these pants. They look like shorts on me that but that is actually even better. They have a slimming effect and I like the material.
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January 28, 2019
Product was good. nice length and expect it to look exactly like image. Waist elasticity wasn't tight, it flipped down when I was doing yoga.
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I love them! But super long so I need to pay to have them hemmed but I asked my seamstress to make a headband with the extra material.
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Sizing was off, as they run very small, however the fabric, looks and appearance are beyond great! I gave them to my granddaughter, who loves them.
151 Missy Denim Capris with Comfort Waistband
May 20, 2019
Fit great. BUT they have a strong odor! Even after washed they smell. Really hope it will go away. I freebreez them when I wear them but even that doesn't last.

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First-Link of the Bluegrass
2480 Fortune Dr Ste 250 Lexington, Kentucky 40509(859) 313-5465
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AboutFirst-Link of the Bluegrass is located at the address 2480 Fortune Dr Ste 250 in Lexington, Kentucky 40509. They can be contacted via phone at (859) 313-5465 for pricing, hours and directions.
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AI at the Edge – Intel Chip Chat – Episode 659
In this Intel Chip Chat audio podcast with Allyson Klein: This is the moment for AI at the edge. That's the view of Fabrizio Del Maffeo, Vice President and Managing Director for AAEON Technology Europe. He spoke with Chip Chat about AI trends his company sees emerging worldwide.
A leading manufacturer of advanced industrial and embedded computing platforms, AAEON brought intelligence to industrial controls. Today, it supports artificial intelligence and sponsors UP Bridge The Gap, a user community for established companies starting to use AI.
There's more data and more video at the edge than ever before, says Del Maffeo, and it must be processed at the edge rather than in the cloud because of security, privacy, and bandwidth limitations.
Algorithms running in the cloud must run on completely different architectures at the edge. AAEON has embraced Intel technology, particularly the Intel Distribution of OpenVINO toolkit for porting code between platforms, something vital for customers moving from low-cost industrial architecture to high-performance Intel Xeon Scalable Processors, including the 2nd Generation family.
While porting algorithms from cloud to edge is not yet plug-and-play, Del Maffeo foresees stronger integration between tools at the edge, including tools for cloud, machine learning, and deep learning – like TensorFlow and CAFFE.
To learn more about AAEON visit:
For information about UP Bridge The Gap, go to:
Intel technologies' features and benefits depend on system configuration and may require enabled hardware, software or service activation. Performance varies depending on system configuration. No computer system can be absolutely secure. Check with your system manufacturer or retailer or learn more at:
Posted in: Artificial Intelligence, Audio Podcast, Cloud Computing, Intel, Intel Chip Chat


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Also, if you eat a big dinner the night before, I think you'll be surprised by how much energy you have in the morning. Most of the worries or concerns that people have about intermittent fasting are due to the fact that they have had it pounded into them by companies that they need to eat breakfast or they need to eat every three hours and so on. The science doesn't support it and neither do my personal experiences.
I just started fasting two days ago, in order to lose weight. I ended up fasting for 16 hours, and after breaking the fast I just had a salad (approx 1000 calories) and started fasting again after 4 hours. It's been 13 hours already and I'm not hungry at all. Is it okay if I start alternate day fasting as a beginner? As i really don't feel dizzy at all.
The five most common methods of intermittent fasting try to take advantage of each of these benefits. But different methods will yield better results for different people. "If you're going to force yourself to follow a certain method, it's not going to work," says trainer and fitness expert Nia Shanks. "Choose a method that makes your life easier," she says. Otherwise, it's not sustainable and the benefits of your fasting may be short-lived.
Perhaps most importantly, intermittent fasting is one of the simplest strategies we have for taking bad weight off while keeping good weight on because it requires very little behavior change. This is a very good thing because it means intermittent fasting falls into the category of "simple enough that you'll actually do it, but meaningful enough that it will actually make a difference."
Every study seems to support cognitive and health benefits for IF. Studies are coming out showing it may help stave off heart disease and it's even been shown to halt or possibly reverse brain-related diseases such as Alzheimer's. If in doubt, check out Jason Fung's youtube videos along with a couple of youtube researchers who do wonderful analytics, an American who lives in Japan who goes by, "Things I've Learned" and Thomas DeLauer's IF material. I've been doing IF myself for a few months now and I feel better, more energy, better sleep, and controlled weight.
Another perk? There are no "forbidden foods," and no counting calories, weighing food or restricting your diet, which makes it a bit easier to follow. That said, this isn't a free-for-all. "You still have to eat like a grown-up," Pilon says. It's all about moderation: You can still eat whatever you want, but maybe not as much of it. (A slice of birthday cake is OK, he says, but the whole cake isn't.)
Expect funny looks if you spend a lot of mornings with breakfast eaters. A few weeks back I had a number of friends staying with me, and they were all completely dumbfounded when I told them I didn't eat breakfast anymore. I tried to explain it to them but received a bunch of blank stares. Breakfast has become so enGRAINed (zing!) in our culture that NOT eating it sounds crazy. You will get weird looks from those around you…embrace it. I still go to brunch or sit with friends, I just drink black coffee and enjoy conversation.
Intermittent fasting is using the same reasoning – instead of using the fats we are eating to gain energy, we are using our stored fat. That being said, you might think it's great – you can just fast and lose more weight. You have to take into account that later on, you will need to eat extra fat in order to hit your daily macros (the most important thing). If you're overeating on fats here, you will store the excess.
Intermittent fasting isn't a regimen built around limiting calories (although it's likely that your calorie intake will be restricted naturally since you're going a period of time without eating), but it can promote weight loss in a big way. Fasting gives your metabolism an overhaul. It works on the same principles as a ketogenic diet. By restricting food (and carbohydrates), you'll switch your body from burning glucose for energy to burning stored body fat.
Cons: Going 24 hours without any calories may be too difficult for some — especially at first. Many people struggle with going extended periods of time with no food, citing annoying symptoms including headaches, fatigue, or feeling cranky or anxious (though these side effects can dimish over time). The long fasting period can also make it more tempting to binge after a fast. This can be easily fixed… but it takes a lot of self-control, which some people lack.
Surprisingly, since I've started intermittent fasting I've increased muscle mass (up 10 pounds from 205 to 215), decreased body fat (down 3% from 14% to 11%), increased explosiveness (set a personal best with a clean and jerk of 253 pounds a few months back), and decreased the amount of time I've spent training (down from 7.5 hours per week to 2.5 hours per week).
Cons: Going 24 hours without any calories may be too difficult for some — especially at first. Many people struggle with going extended periods of time with no food, citing annoying symptoms including headaches, fatigue, or feeling cranky or anxious (though these side effects can dimish over time). The long fasting period can also make it more tempting to binge after a fast. This can be easily fixed… but it takes a lot of self-control, which some people lack.
Alternate between days where you eat normally, and days where you take in fewer than 600 calories. Some participants will even go so far as to eliminate food altogether during the off days. Just remember to stay hydrated while fasting, and be aware of what your body is telling you. If you find yourself feeling faint (instead of just hungry) then this may not be the best option for you.
I dont think this test presents the whole picture. Dairy products can spike insulin levels based on the protiens (not the carbs) in dairy products, without raising blood glucose. When intermittent fasting, part of the benefit is to take insulin out of the picture during the fast. You could be increasing yur insulin levels using dairy products but not see a change in blood glucose.
Initial human studies that compared fasting every other day to eating less every day showed that both worked about equally for weight loss, though people struggled with the fasting days. So I had written off IF as no better or worse than simply eating less, only far more uncomfortable. My advice was to just stick with the sensible, plant-based, Mediterranean-style diet.
I started IT about 6 weeks ago. I eat between 12 noon and 8 pm. This works best for me and I have found easily sustainable. The results so far have blown my mind. I have an autoimmune disease and struggled with bloating, multiple food intolerance, gut pain, frequent urination, sugar cravings. All of these symptoms are gone. My hunger is controlled and I can enjoy lovely family dinners again. I think ideally eating earlier in the day would be better, but due to my schedule this works better for me and I am happy with the results.
One monk, for example, set out to do a 40 day fast with medical supervision while maintaining his daily activities in the monastery. After 36 days, the medical professionals had to step in due to "profound weakness" and low blood pressure when standing. Although the monk fasted for 15 days longer than Ghandi, the medical professionals were able to stop the fast in time so that he could recover.
Hunger suppression. A ketogenic diet suppresses hunger, too.[16] On a keto diet, your liver turns fat into little bundles of energy called ketones, which it then sends through your bloodstream for your cells to use as fuel. Ketones suppress ghrelin, your body's main hunger hormone.[17] High ghrelin makes you hungry. On keto, your ghrelin stays low, even when you don't have food in your system. In other words, you can go longer without eating and you won't get hungry. Fasting becomes significantly easier on keto so you can fast for longer windows to reap all the benefits.
Low carb diets are designed to force your body to burn stored fat as its primary source of fuel. With a typical diet, carbohydrates are burned first, followed by protein, and then fat as the final source of fuel. However, because most people consume far more carbohydrates than are necessary, the excess calories are stored as fat and weight loss is difficult to achieve.
Cons: On the flip side, if you have a hard time handling cheat days the healthy way, this method might not be for you. Additionally, because the plan is pretty specific and the fasting/feeding schedule varies from day to day, this method can be a bit confusing to follow. (However, the plan does come with a calendar, noting how to fast and exercise each day, which may make it easier.)
Even though this plan is advanced, it's very simple. Don't eat anything every other day. This is the most intense form of fasting but can produce amazing results. Every other day, eat healthy fats, clean meat sources, vegetables, and some fruit, and then on your fasting days, you can consume water, herbal tea, and moderate amounts of black coffee or tea.
I don't recommend that you go straight for a 1-2 day fast, but begin by restricting yourself to certain eating windows. Typically people restrict themselves to the hours of 5pm – 11pm. People often refer to their fasting windows by numbers: 19/5 or 21/3, for example, means 19 hours of fasting and 5 hours eating or 21 hours fasting and 3 hours eating, respectively.
Processed foods are usually packed with sugar additives and other undesirable ingredients that improve the taste but negatively affect your health. Even if "sugar" isn't listed on the label of ingredients, chances are it contains a substitute in some form. Whether it's sucrose, dextrose, high-fructose corn syrup or something similar, these ingredients can have the same (or worse) effects as sugar.
Yep. Also good article here too Prediabetes Symptoms – Lark (https://www.web.lark.com/prediabetes-symptoms/) ("Having prediabetes puts you at risk for developing type 2 diabetes. As you might expect, prediabetes is a condition with higher blood sugar, or blood glucose, than normal, but lower levels than in diabetes. It happens as your body develops insulin resistance and is less able to regulate blood sugar levels properly. Every year, 5 to 10% of people with prediabetes develop diabetes")
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Now if you're not used to drinking your coffee black, don't despair. There are some no-sugar options that can help lighten and sweeten your morning cup of joe. If you're like me and can't fathom the idea of drinking black coffee, consider adding a few splashes of unsweetened almond or coconut milk. Cutting out the sugar can be especially hard for some people, but there are sugar-free substitutes on the market, such as stevia, erythritol, or xylitol, that can serve as a great alternative. Another modification you can make in your coffee during IF is to consume bulletproof coffee. Simply by adding high-quality grass-fed butter and MCT oil, you may find yourself having a much easier time abstaining from food.
What and when you eat during the feeding window also depends on when you work out. On days you exercise, carbs are more important than fat. On rest days, fat intake should be higher. Protein consumption should be fairly high every day, though it will vary based on goals, gender, age, body fat and activity levels. Regardless of your specific program, whole, unprocessed foods should make up the majority of your calorie intake. However, when there isn't time for a meal, a protein shake or meal replacement bar is acceptable (in moderation).
No cravings. Fat doesn't spike your blood sugar levels. In fact, a keto diet is so effective at stabilizing blood sugar that it got type II diabetics off their medication entirely, according to a recent study.[15] If you pair a keto diet with fasting, your blood sugar will stay stable and low (but not too low) all day. Say goodbye to the cravings, fatigue, and mood swings that make high-carb fasting so difficult.
Mackenzie has worked in several branches of a very popular national chain of coffee shops and has experience with customers trying to comply with a variety of diets. Keto, Whole30, Vegan, and many more. She says that she and her staff have learned a number of tricks to help customers who struggle with switching to black coffee after drinking their favorite "Large Caramel Cappuccino with Whipped Cream" for years!
That window can be shrunk or expanded depending on your needs and preferences but typically, it's somewhere between 4-7 hours of feeding during the day. Intermittent fasting is a great practice for weight loss, appetite control, digestion, and health on its own. When it's combined with the keto diet and its benefits, the results can be even better.
When our cells undergo the process of autophagy, non-essential parts like damaged proteins are recycled and invading microorganisms and toxic compounds are removed. This means that autophagy plays an important role in stopping the aging process, reversing disease, and preventing cancer, but it doesn't happen all the time. Fasting, protein restriction, and carbohydrate restriction are the three main ways that can initiate different autophagic processes — all of which are not the same. This is part of the reason why a ketogenic diet has so many positive effects, and it also shows you why intermittent fasting is a way to improve your diet even more.
I'll share some of my experiences, now doing heavy strength training for 3 years in a fasted state: For my first "fasted" workout or two after starting an IF protocol, it was very weird to not eat before training. However, after a few sessions, I learned that my body could certainly function (and even thrive) during my training sessions despite not eating a pre-workout meal.


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Complete renovation includes all new cabinetry, counter tops, lighting, appliances, plumbing fixtures, flooring, paint, fireplace, interior doors, HVAC system and master bedroom closet system. If you would love a brand new home in Biltmore Park this home is the next best option. The renovations took more than a year and were meticulously managed by the award winning building company Judd Construction. This impressive Brick Home is unique with its large flat fenced in back yard and storage building. This home also boasts hardwood floors, stainless appliances, large screened in back porch, the latest in granite counters in the kitchen, and an island with seating for three. This home is a must see, come enjoy!
Breakfast Bar, Built-Ins, Cable Available, Cathedral Ceiling(s), Kitchen Island, Open Floorplan, Pantry, Tray Ceiling, Walk-In Closet(s), Walk-In Pantry
Cable Prewire, Dishwasher, Disposal, Double Oven, Microwave, Refrigerator, Wall Oven
Central Air, Gas Hot Air, Gas Water Heater, Heat Pump - AC
Gas Logs, Gas Vented, Living Room
Brick Veneer Full, Fiber Cement
Deck, Fenced Yard, Storage Shed/Outbuilding
Scott Barfield Realty.
The data relating to real estate on this Web site derive in part from the Carolina Multiple Listing Services, Inc. IDX program. Brokers make an effort to deliver accurate information, but buyers should independently verify any information on which they will rely in a transaction. All properties are subject to prior sale, change or withdrawal. Neither RE/MAX Mountain Living nor any listing broker shall be responsible for any typographical errors, misinformation or misprints, and they shall be held totally harmless from any damages arising from reliance upon this data. This data is provided exclusively for consumers' personal, non-commercial use and may not be used for any purpose other than to identify prospective properties they may be interested in purchasing. © 2019 Carolina Multiple Listing Services, Inc.
Listing information last updated on June 19th, 2019 at 6:58am EDT.


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Buehler Vineyards Napa Valley White Zinfandel 2015
We're sorry, but this product is not currently available.
We've been producing a White Zinfandel at Buehler since 1983. Our means of bringing you consistently delicious wines remains unchanged since 1983; we hand-pick our 100% zinfandel fruit riper than most producers and leave less residual sugar. Riper fruit translates to flavors like wild berries and strawberries; yes, real red zinfandel fruit flavors! The end result is a wine with more red zinfandel berry character and a less sweet, more refreshing taste.
|Rosé Wine
|California, Napa Valley
|Buehler Vineyards


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Once you are done, simply give us a call and we will get your dumpster picked up right away!
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Most cities or municipalities do not have many regulations regarding dumpster rental as long as you keep the dumpster entirely on your own property during the rental period. If you need to place your container on the street in any way, you will likely have to obtain a permit from the appropriate building permit office in your town. You can check with your local public works department to be sure.
Most Hubbell dumpster rental companies will take care of securing this permit for you if you rent from them. Make sure that if you're planning to put the dumpster on the street, the company has made the appropriate arrangements. You should also ensure that you get the permit in a timely manner and at the correct cost. If you thought the dumpster company was getting a permit and they did not, you will be the one who will have to pay the fine that is issued by the authorities.
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Follow this link to the article that appeared in the San Francisco Chronicle on September 31, 2012:
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Sutro Heights Archeology 2013
Ida B. Wells High School is participating in apartnership with the National Park Service. Part of the partnership involved 3 days in the field. We worked on an archeological site at Sutro Heights Park, near Lands End, looking for architectural remains of a conservatory that Adolph Sutro built in the late 1800s.
We participated in a pedestrian survey, where we look at the ground for artifacts. Students flagged items when they saw them. They found bones, broken pieces of pottery, and shell fragments.
Students climbed up the rocks to look at a World War II era bunker that was built on the side of Sutro's parapet at Sutro Heights Park.
Students, in conjunction with National Park Service archeologists, rangers, and volunteers, excavated two floors from the conservatory.
Students learned how to sift through the soil that was excavated to look for artifacts. They found broken pieces of glass, pottery, pieces of concrete, and other items that still have to be deciphered!
We rode on a really cool bus that the National Park Service foundation paid for. It was a converted school bus, with solar panels, bio-diesel powered, and had a hook up for an iPod. Student Tatiana Mims was the DJ for our ride!
Students worked so well together and with the National Park Service staff and volunteers. It was great to see the camaraderie.
This floor is the entry way to the conservatory that students uncovered. It had been completely covered with grass and soil. We're leaving it uncovered for visitors to see.
This is the floor of the main part of the conservatory that students uncovered. We covered up about 70% of it, as it was not in good condition, and it was decided that people might steal the tiles (that's already happened in some parts of the floor), if they left it completely uncovered.
The students worked so hard!
Student Tuala Auimatagi loves nature and insects. Whenever someone found a living insect in the soil that they were either digging or sifting, they'd bring it to Tuala to check it out!
Leo Barker, the NPS archeologist, engaged students in a discussion about what was going to happen to the artifacts that they uncovered.
After three hard days of work, we took a hike around Lands End and Sutro Baths.
Students had seen photographs and video of what Sutro baths once looked like. It was amazing to see the ruins in person.
Students Rosa Gamez and Ashley Blackmon walking up the hill holding hands. It was so nice to see the students having so much fun!
On our last ride, students Tatiana Mims, Tuala Auimatagi, and Ashley Blackmon sang along to New Edition's "Mr. Telephone Man," a song that came out 10 years before they were born!!


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866-997-4948(US-Canada Toll Free)
Published By :
Published Date : Jun 2019
Category :
No. of Pages : 118 Pages
Make an enquiry before buying this Report
Please fill the enquiry form below.
Argonne National Laboratory recently announced its Aurora Supercomputer will provide unparalleled performance in the exaflop range, once deployed comp
According to an Action on Sugar research, the retail industry is misleading consumers stating honey is better than sugar. Companies promote honey an
To overcome challenges for children with autism, scientists have come up with a simple technique to build new robots. The technique utilizes affordabl
With rising water challenges, we are on a race to solve them with sustainable alternatives. This gives opportunity to many water technology startups a
Besides Tesla, only TezLab, a small startup in Brooklyn, can provide the best insights into Tesla's international electric vehicles fleet. After two


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DV Conference Report #10: The Duluth Domestic Violence Power & Control Wheel
Sacramento, CA--Background: The historic, one-of-a-kind conference "From Ideology to Inclusion: Evidence-Based Policy and Intervention in Domestic Violence" was held in Sacramento, California February 15-16 and was a major success. The conference was sponsored by the California Alliance for Families and Children and featured leading domestic violence authorities from around the world. Many of these researchers are part of the National Family Violence Legislative Resource Center, which is challenging the domestic violence establishment's stranglehold on the issue. The NFVLRC promotes gender-natural, research-based DV policies. I have been and will continue to detail the conference and some of the research that was presented there in this blog--to learn more, click here. One of the presenters at the conference was Claudia Ann Dias, MSC, JD, who provides education and training in the fields of substance abuse, family violence, cultural awareness, sexual harassment and communications skills to both public and private sectors. She has been featured on 20/20 and Oprah for her work with male and female family violence perpetrators. For many years the feminist "Duluth' model has been the dominant paradigm within the domestic violence establishment and in domestic violence treatment. According to John Hamel, LCSW, a court-certified batterer treatment provider and author of the book Gender-Inclusive Treatment of Intimate Partner Abuse, "In the Duluth theoretical framework, domestic violence is caused by a patriarchal society that sanctions violence by men against their female partners. Women are assumed to be either victims or, when they are found to aggress against their male partners, to be doing so in self-defense." Claudia Dias (pictured, photo by Kevin Graft) explained that it is mandated, apparently by the state of California, that she have the Duluth Domestic Violence Power & Control Wheel (pictured above) prominently displayed in the office or center where she provides batterers' treatment classes. Dias is a critic of the Duluth model. She says that she gets around this problem in the following manner: she prominently displays the Duluth Domestic Violence Power & Control Wheel with one minor modification -- she has a circle and a line going through it.
Latest News
- 'The system failed him.' Dad did everything right to get custody, but he didn't and she was murdered
- Court: Dover mom who vanished with child tried to poison ex with milkshake
- Mother sentenced to 7 years for unlawfully taking daughter to Russia, away from KS father
- Fathers and Daughters: Keeping a Strong Connection After Divorce
- The old and maddening story about child protection in L.A. County
- Italy will not recognise intended parent of surrogate-born child, court rules
- 102 dead children had prior Illinois DCFS contact, audit finds
- Lawmakers pushing for state standard to be 50/50 in child custody cases
- Dad's the word: Fathers and paternity leave
- GOP lawmakers split with Sununu on DCYF funding
- Nicolas Cage could be on the hook for spousal support after split from estranged wife, legal expert says
- Bordeaux Attorneys: Former son-in-law had 'deviant behavior'
- What Michelle O doesn't know about divorced dads
- Dad calling gender-confused daughter a girl and not a boy constitutes 'family violence,' BC judge rules
- Kansas DCF takes down child support evader website after it caught only 1 man


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Bought 5 rollaway beds and donated to local hospital cancer ward. Family members of patients are enjoying a bed instead of a chair to spend the nights with their love ones.
Horrid mattress. Super thin. Railing in the middle was higher than the rest of the metal rails and it hurt the back. Sears shouldn't carry this bed at all.
I ordered this item without reading the reviews first. One of the reasons I ordered it was because I was able to do same day pick up. I was really disappointed when after ordering it they said it would be ready in a week. If I had read the reviews I would have realized I wasn't getting it same day. When I finally did get the bed and got it all set up I was really happy with it. The bed isn't the greatest of quality but for the price it's pretty good. We needed a temporary bed in a pinch and it's well serving its purpose.


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Royal City Soccer Club
Position / Placement: Summer Soccer Camp Volunteer
Being a volunteer is often the first step towards becoming a staff member at the Royal City Soccer Club. Volunteers are treated like staff and expected to maintain a good work ethic by assisting all staff onsite and providing a fun and safe learning atmosphere for campers. Volunteers should be energetic, enthusiastic, responsible and a team player. Volunteers will be required to watch a brief orientation video. All other duties and responsibilities will be assigned by the staff during the camp.
Duties include assisting staff with:
- Soccer drills and warm ups
- Set up and helping with camp activities
- Assisting with supervision in the swimming pool
- Helping camp staff with any other needs that arise during the camp week
Qualifications/Skills Required:
Some experience with soccer is needed if interested in morning or full day sessions.
Comfort with swimming and supervising children in a pool is also required if interested in afternoon or full day sessions.
A police check is required only if you are over the age of 18.
Volunteering with us is a great way to gain some work experience in child care and recreational sports. You get to be outside playing soccer and build meaningful relationships.
Many of our volunteers have gone on to work as Camp Counselors and worked their way up to Regional Supervisor.
The best feeling about volunteering with us is knowing that you are teaching children the basics of soccer and other important skills that they can learn while growing up.
For more information, check out our website: https://royalsoccer.com/alberta/
Contact Information
Organization: Royal City Soccer Club
Contact Person: Nastazj Palonka
Phone Number: (1-800) 427-0536
Email Address:


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Dr. Jason M. Richerson , MD
Emergency Medicine and Pediatrics
(251) 415-1000
USA Physicians Group
1700 Center St
Mobile, AL 36604
Dr. Richerson graduated from the University of South Alabama College of Medicine in 2002. Dr. Richerson works in Mobile, AL and specializes in Emergency Medicine and Pediatrics. Dr. Richerson is affiliated with USA Children's & Womens Hospital.
Gender: N/A
Years in Practice: 17 Years
Languages Spoken: English and Spanish
Education & Training
Medical School: UNIVERSITY OF SOUTH ALABAMA COLLEGE OF MEDICINE
Graduation Date: in 2002
Specialties & Hospital Affiliations
Hospital Affiliations:
- USA Children's & Womens Hospital
Specialties: Emergency Medicine and Pediatrics
Dr. Richerson's Office Information
USA Physicians Group
1700 Center St
Mobile, AL 36604
(251) 415-1000
Fax: (251) 141-5102
Website: usahealthsystem.com/usacwh
Accepting New Patients: Yes
Medicare Accepted: Yes
Medicaid Accepted: Yes
Office Hours:
View All Emergency Medicine and Pediatrics Specialist Doctors in Mobile, AL


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To Facebook and Mobile.
Batman: Arkham Knight gameplay trailer released
Watch the first gameplay footage from the forthcoming Batman game.
Shadow of Mordor – New trailer and pre-order info
Game to launch worldwide on 7th October.
Sniper Elite 3 gets pre-order bonus trailer
Hunt the Grey Wolf.
Super Monkey Ball Bounce coming to iOS and Android
The monkeys are back in a pachinko-style puzzle game this summer.
Halo 5: Guardians announced for Xbox One
Due in autumn 2015.
Far Cry 4 announced
Due for release on November 21st.
Wolfenstein: The New Order gets launch trailer
The resistance has gathered, and the time to rise up and strike the Nazi forces has come!
Yanim Studio launch Kickstarter for Red Goddess
An action-adventure-combat-puzzle game!
The Last Tinker: City of Colors preview
We take a look at the latest from Mimimi Productions.
Trials Fusion review
We take a look at the latest Trials game.
Plants vs. Zombies: Garden Warfare review
There's a zombie on your lawn!


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UCSD Layoff from Career Appointment: Apply by 06/13/19 for consideration with preference for rehire. All layoff applicants should contact their Employment Advisor.
Special Selection Applicants: Apply by 06/24/19. Eligible Special Selection clients should contact their Disability Counselor for assistance.
Under supervision, perform skilled and semi-skilled landscape maintenance duties. Operate various turf equipment to perform duties related to turf maintenance. Follow established specifications to project a rich, well-manicured turf. Maintain and repair turf irrigation systems and related equipment. Perform preventive and routine maintenance on related equipment. Assist with other grounds and landscape maintenance tasks as necessary.
At least one (1) year recent relevant work experience, or a combination of education and experience, performing routine turf maintenance, and grounds or garden maintenance work. Knowledge of related methods, tools, materials and equipment used.
Proven ability to safely operate


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US $4.93 - 7.43 / Piece
Please Select Colors
Shipping Cost: $17.97
To United States Via DHL-HK Est.Delivery Jun 23 and Jun 28
Compatible Operating System: for Android
Language: Korean Spanish Arabic Persian Portuguese Russian French Polish Italian German English Norwegian Turkish
Function: Fitness Tracker Sleep Tracker Camera Sedentary Remind Answer Call Push Message Heart Rate/Pulse Tracker Call Reminder Passometer Boold Pressure Dial Call
Type: On Wrist Wearable Waterproof Outdoor
GPS: No Movement Type: Electronic Function: Passometer,Sleep Tracker,Big Three Needles,24 hour instruction,Fitness Tracker,Message Reminder,Calendar,Dial Call,Push Message,Alarm Clock,Answer Call,Week,Call Reminder Case Material: Alloy Rear Camera: 0.3MP Mechanism: Yes Language: Portuguese,Spanish,English,German,Arabic,Polish,Russian,Italian,French,Turkish ROM: <128MB RAM: <128MB Band Detachable: No Battery Capacity: 180-220mAh Screen Shape: Square Network Mode: 2g APP Download Available: No App
2019 New Bluetooth Smart Watch DZ09 Smartwatch TF SIM Camera Men Women Sport Wristwatch for Samsung Huawei Xiaomi Android Phone
GSM 850/900/1800/1900 MHz , Single Micro SIM Card
Dialer, Call Reminder, Call
SMS/IM Message Notified
1.56 TFT LCD Touch Screen 240*240 pixels
2.0M Camera, take photo Support
Anti-loss Technology to bind phone
Pedometer, Sleep Monitor, Sedentary Reminder
Network & Connectivity:
SIM Card Type: Micro SIM Card
Frequency: GSM 850/900/1800/1900 MHz
Storage: RAM 128M, ROM 64M; External memory: Support TF card up to 32GB
Display: 1.56 inch TFT LCD, 240 x 240 pixels
Camera: 2.0 M
Video Recording: Not Support
Music/video: Support
Hand-writing: Support
Picture Format: JPEG, GIF, BMP, PNG
Music Format: MP3, WAV
Function: Bluetooth Dialer, Contacts, Call Reminder, Clock, Anti-loss, Sedentary Reminder, Calendar
Talking Time: 3 Hours
Standby Time: 180 Hours
SMS: Support
USB Port: Mini USB 5pin interface
Color: Gold / silver
Size: 43.5*40*11.8 (mm)
Product Weight: 75g
Gravity Sensor: Support
Package includes:
1x DZ09 smart watch (Packed Safely in Bubble Bag.)
1x USB Cable
1x User Manual
No retail packaging box
NOTE: iPhone: There is no apk for Iphone because IOS didn't open it. The four functions below can sync with iphone: SYNC calls, Calendar, Stopwatch, Calculator, Alarm Clock;Music(Bluetooth)
Do not want to lug a glass slab out of your pocket just to check their e-mail or the weather forecast? sport smart watches that could grab information, such as MMS, QQ, We chat, news title and calendar events, from your phone will definitely surprise you. watch smartwatch realize that a mobile phone is more useful if you don't have to take it out of your pocket. get smart watch is so smart that it might control a music playlist or run simple apps like Run Keeper, a cloud-based fitness tracker. But the design of neptune smart watch could be read in direct sunlight and displays content persistently without need to "sleep" to conserve battery power. What's more, smart digital watch is on sale! So please do not hesitate to own smart wrist watch phone DHgate.com, your life will be more fun and convenient.
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Home / Hand Trucks / 4 Wheel Hand Truck / Milwaukee Deluxe Kick Out 4 Wheel Appliance Hand Truck 4 Wheel Professional Appliance Hand Truck 4 Wheel Folding Hand Truck Four Wheel Hand Truck Four Wheel
Jaime Hayes Hand Trucks January 18th, 2019 - 14:53:19
Static Pages
Fresh Article
Copyright © 2019 server-support-company.com. Reproduction without explicit permission is prohibited. All rights reserved.
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Guide: DIY Beverage Making
Favorite DIY Kombucha Recipes and Flavorings
Here are some inspired ideas for how to flavor your kombucha When using fresh fruit it is best to juice it, before adding. The fresher the juice is the better your results will be. Add one cup of juice to 1 gallon of kombucha. Then add in spices or natural...read more
DIY Infused Spirits for Cocktail Mixologists
DIY Alcohol Infusions with Mixology Cocktail Recipes Supplies needed Mason jars, or large glass bottles with secure lids Alcohol of choice (typically vodka, bourbon, brandy or rye) Infusion ingredients (included in your kit) Fresh fruit, herbs or additional spice...read more
DIY Wine Making FAQ (Frequently Asked Questions) – Help for Beginning Wine Makers
Making Wine FAQ - Answers to your DIY Wine Making Questions If you've been thinking about making wine or purchased one of our Wine Making Kits and want to learn more about the process or have questions, this FAQ for Wine Making should be of help. There are a lot of...read more
DIY One Gallon Wine Making Recipe and Instructions
How to Make Fruit Juice Wine at Home People have been making wine for far longer than they have been writing recipes. Wine-making, like any art form, ranges from quite simplistic to incredibly precise methods. There are literally volumes upon volumes of books that...read more
Making DIY Cocktail Bitters at Home
Everything you need to know about DIY Cocktail Bitters Cocktail Bitters History Bitters have been made by many cultures all around the world. The oldest known mention of bitters are from the Ancient Egyptians, making herbal wine infusions. The herbs included in...read more
What to do when there is mold on my Kombucha brew?
No, it's not okay to have mold on your scoby or on the top of your kombucha liquid. You'll nee to discard it and start again. Make sure that everything is sterile when you start your kombucha. It is possible to restore the scoby by removing any mold and placing...read more
New Post: Make chai tea at home
If you love chai or have just heard about this Indian inspired tea with spices and milk, you'll be surprised to discover how wonderful a home made chai can taste. With our Artisan Chai Kit you can make delicious chai at home, but you don't have to have our kit. Here...read more
How to roast coffee beans at home
In this article we'll teach you how to roast coffee at home. It's a great way to both save money and produce a coffee to your own liking. With some experimentation you can create your own 'signature roast'. I consider myself a coffee snob and was paying $12 a pound for one of my favorite blend and roasts.read more
Best Dandelion Wine Recipe
A Simple Wine Making Recipe: How to make Dandelion Wine at Home By Contributing Editor Will Johnston Thinking about making wine at home? Dandelion wine is a simple, classic old country way to start out and makes a delicious wine. This recipe is a great way to get...read more
Fun Home Made Soda Recipes
Instructions for Home Soda Making What you're going to need 1 gallon bottle with lid 1 packet champagne yeast 2 cups sugar Vanilla, Sarsaparilla or Root Beer extracts Pouring funnel Sterilizing solution Pipette Wash all your equipment with sterilizing solution....read more


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christinanguyen needed a new logo & brand identity pack design and created a contest on 99designs.
A winner was selected from 418 designs submitted by 64 freelance designers.
Amco Ltd. Business Advisors + Exit Consultants
Established 1954
Wealth planning, tax planning, asset protection planning, retirement planning for closely held businesses, high net worth, and emerging affluent.
I'd like to explore the following colors:
Old gold; garnet; cerulean; graphite
Let designers make suggestions:
A forward thinking, visually compelling design, incorporating a shield in the "A" (however, NOT necessary--we'll leave to your creativity!). Web 2.0 feel; good use of negative space; color inspiration attached (cerulean, garnet, old gold, graphite); chevron motif


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Dead right whales coming to P.E.I. for necropsy
Officials hope to start necropsies Thursday
The Canadian Coast Guard and Fisheries and Oceans Canada are getting ready in western P.E.I. to bring ashore at least one of six right whales recently found dead.
Officials are setting up at the foot of the Phee Shore Road in Norway, P.E.I. They want to know what killed the whales. The marine animals are endangered, with only about 525 in existence.
"For these animals to be protected, we have to figure out what's harming them," said Tonya Wimmer, director of the Marine Animal Response Society.
"Even the loss of one is pretty significant. The loss of six, you know, we're going to have to see what happens and if they can rebound from that. Hopefully they can. They're very resilient. But, we put them through a lot."
A coast guard ship is offshore at Norway with one whale — a male — in tow, and officials hope to bring in more. Initially, officials planned to bring the whale ashore with a smaller boat, but are now planning to use a long line and an excavator to pull the whale on shore.
The operation will take hours.
Right whales are among the largest animals, growing to about 15 metres and 70,000 kilograms. North Atlantic right whales are among the most endangered whales on the planet.
The dead whales were found floating near Îles-de-la-Madeleine, the first on June 6, the second June 18, and the rest over the last week. Wimmer said four of the whales are male and two are female.
The cause of the whale deaths is currently a matter of speculation. It could be boat strikes, fishing gear or a toxic algae bloom. Only a necropsy can determine the cause, and officials hope to start on that Thursday.
Once the necropsies are complete, the whales will be buried on site.
- MORE P.E.I. NEWS | $7.8 million announced for Island roads
- MORE P.E.I. NEWS | Federal minister praises P.E.I. for environmental efforts
With files from Brian Higgins


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Murray Valley Hwy
Nathalia 0.4km
Coach Stop Caravan Park 0.51km
Nathalia Holiday Park 0.81km
Riverbank Caravan Park 0.83km
Barwo 4.15km
Airstrip 6.51km
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text: WDCast Disruption is the name of the game these days and it appears that no business or industry is safe. From consumers shifting demands, new competitors popping up on the daily and those tiny computers in our pocket giving us 24/7 access to all our hearts' desires…times they are a-changing. Join Lee Peterson, retail veteran and consumer expert, as he discusses super relevant business topics with equally relevant and interesting guests. This weekly podcast is brought to you by WD Partners, thinkers that do. WDCast's tracks Episode 03: Why Stores (a conversation from CBUS Retail 19) by WDCast published on 2019/06/25 14:21:44 +0000 Episode 02: Google does BOPIS (a conversation with Chris Lydle) by WDCast published on 2019/06/17 13:07:08 +0000 Episode 01: Healthcare: Who Survives (a conversation with Dan Stanek) by WDCast published on 2019/06/10 14:11:28 +0000


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BHIM App Referral Bonus Scheme Rules & Regulation, Commission Rate, Rs 10 and Rs 25 for 1 download/ install of BHIM App, download BHIM App Complete details of PM Modi BHIM Referral Bonus official notification (NITI AAYOG). BHIM App Referral Scheme Good News, NITI Aayog & PM Modi has launched …Read More »
{BHIM UPI 24×7 Helpline} Register UPI App Complaint Box, Customer Care Number
Last updated on May 17th, 2019 at 12:26 amUnified Payment Interface (UPI) is the most used platform for payment transfer, receive funds, shopping, bill payments and many other forms. NPCI has released statistical (MAY 2019) will break the record of 1billion UPI transactions. In case of UPI payment issue, now …Read More »
Error in Requesting Money via BHIM App
Solution to the problem facing while requesting money Request could not be made BHIM APP Error occurred while requesting money. Facing problem while requesting money via NPCI BHIM UPI App? Yes, there are lots of SMS & helpline requesting to solve problem-related to "request could not be made" and "Error occurred …Read More »
{Solved} Your Bank System is Offline BHIM App Error
Last updated on May 31st, 2019 at 06:08 pmBHIM Your Bank System/ Technical Error – Support. BHIM App Customer Care Helpline for Your Bank System is Offline Solution to the BHIM App Error "Your Bank System is offline, please try after some time" when you want to select your bank. …Read More »
{BHIM UPI OTP Generating Error} BHIM App 6 Digit UPI PIN Verifying Mobile Number Support
Last updated on May 31st, 2019 at 05:42 pmBHIM UPI Official App is one of the popular Unified Payment Interface (UPI) App after Google Pay, PhonePe and PayTM App. In the process of installation, the customer is facing issue "Error Generating OTP". This is the 2nd important steps to add …Read More »
Error in BHIM APP Transaction Declined Solved
PM Modi BHIM APP Transaction Declined Error Are you facing problem in using BHIM App "Transaction Declined" after installing and verifying mobile number. In the first step >> you have to install the BHIM App from Google Play store. For the Windows & iPhone users you have to search in …Read More »
BHIM App Problem Adding Bank Accounts
Not able to add bank in BHIM App, Solution to Add Banks Some user are facing problem in adding their bank name. Some bank name are not listed in NPCI BHIM App. While selecting the Bank Name, I get OTP but not able to select my Bank "Error Fetching Bank …Read More »
{BHIM Verify Mobile Failed} BHIM UPI Support 24×7 Online Complaint & Helpline
Last updated on May 16th, 2019 at 11:18 amNPCI UPI Payment Platform is used by 144 Banks in India. The other countries have contacted the National Payments Corporation of India (NPCI), Govt. of India to know the Unified Payment Interface Working, API etc. Till now, UPI is very successful statup …Read More »


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Tuesday, February 16, 1999 Published at 23:38 GMT
Support for Keegan as England boss
Kevin Keegan: Does not want to let Fulham down
Terry Venables and former coach Phil Neal have backed Kevin Keegan as new England manager.
But Venables, who ran the team for two and a half years until Euro 96, admitted he was disappointed at being overlooked for the job by the Football Association.
"I think Kevin will be a very, very good appointment," he told Talk Radio Sportzone.
"There's no doubt the country wants him, and he's a very popular guy. It just depends on whether he really wants it. If he's got a problem there with Fulham I'm sure that will be taken into consideration by the FA.
"If he's got people he can rely on in both camps there's no reason why he can't do the job. The man's the right man, so let's give it to him."
Venables resigned as England manager after leading his country to the European Championship semi-finals because of his involvement in various court cases.
"I think my international career was ruined by maybe one or two people at the FA. After I left the job I did criticise people at the FA but I think it was fairly soft criticism compared to what I might have said.
"If that was enough to rule me out of the job then so be it."
Venables also believes Keegan can also keep on good terms with the media.
"Basically, I think if you are reasonable and you don't mislead the press you'll be okay. What you give comes back to you.
"It's not your supporters who motivate you, but your enemies. They can give you a spring in your step."
Keegan has reportedly been offered a four-year deal by the FA but has warned them he is still keen to honour his contract at Fulham - which runs until June 2000.
'Players will love him'
Phil Neal, a team-mate of Keegan's at Liverpool for three years, believes the FA are right to target the Fulham manager as a replacement for Glenn Hoddle, who resigned after his controversial comments about the disabled.
Neal said: "Whether he manages full time or part-time, that is a decision the FA must make."
He told Sky News: "I think he is a bit like [Bill] Shankly, the players will love him. They need to feel good and relaxed and committed to the England jersey. Kevin will certainly get that from the players.
"Kevin will get through to the players and he will make them feel 10 feet tall."
Keegan met with the FA on Monday and looks likely to replace Howard Wilkinson for next month's European qualifier against Poland.
Negotiations are expected to continue on Wednesday but the FA have maintained they are keeping their options open.
Sport Contents


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