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Lepidium naufragorum
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Ordo: Brassicales
Familia: Brassicaceae
Genus: Lepidium
Lepidium naufragorum Garn.-Jones et D.A.Norton, New Zealand J. Bot. 33, 43 (1995) – Wikispecies link – Pensoft Profile
New Zealand: Open Bay Islands, Taumaka, 15 February 1992, P. J. Garnock-Jones 2121, D. A. Norton & D. R. Given, CHR 470212!
The epithet 'naufragorum', the genitive plural form of 'naufragus' meaning a 'castaway or ship wrecked person', was given by Garnock-Jones and Norton (1995)[1] to commemorate a sealing gang that was set down on the type locality of the species, the Open Bay Islands, in 1810 where they were left for four years until they were rescued.
(Figs 55, 56). Tap-rooted, pungent-smelling, summer-green, perennial herb forming a densely leafy, shrub up to 680 mm tall, rootstock stout, 3–10 mm diam. when fresh semi-circular, whitish-grey (when exposed). Tap root fleshy, yellow to yellow-white when fresh, up to 300 mm long, deeply descending. Plants dying down in winter or in times of adversity to rootstock. Stems ascending to erect, 150–680 mm long, glabrous, 2–8 mm diam., woody near base, prominently ridged and/or grooved with age, and usually bearing numerous leaf scars and withered petioles, pale yellow-green to dark green, sometimes tinged maroon; mid to upper portion of stems much branched; branches and branchlets, usually very leafy. Leaves glabrous, fleshy to ± subcoriaceous, glossy dark green to yellow-green, at senescence turning yellow. Rosette and lower stem leaves withering at fruiting; petioles distinct 40–80 × 1–3 mm, slightly concave in cross-section, fleshy, winged; lamina 60–140 × 15–25 mm, pinnatifid (rarely simple), narrow-oblong to narrow-oblanceolate; pinnae when present in 3–8 pairs, sharply toothed toothed at apex and distal margins, lamina of simple leaves, deeply and unevenly serrated, teeth 1.0–2.2(–5.1) mm long, usually not projecting beyond leaf outline. Middle stem leaves similar (rarely simple) or becoming shallowly pinnatifid, sharply serrate. Upper stem leaves 10–50 × 2–10 mm, narrow-obovate to linear oblanceolate, pinnatifid to simple, sharply toothed at apex and at apex of pinnae if present, cuneate at base; petiole minute or absent. Racemes 10–120 mm long, elongating up to 140 mm at fruiting, terminal and axillary, ± leaf-opposed; rachis glabrous or sparsely hairy; pedicels sparsely hairy, erecto-patent, initially1.3–1.6 mm; elongating to 3–5 mm long at fruiting. Flower buds grass green to dark green, apex glabrous or sometimes bearing a conspicuous, caducous, crest of white, eglandular, antrorse hairs up to 0.9 mm long. Flowers sweetly fragrant, 2.8–3.2 mm diam. Sepals, ovate to oval, apex broadly obtuse, green with a white scarious margin, deeply concave, adaxially weakly keeled, abaxial midrib glabrous or invested in conspicuous, caducous, white, eglandular, antrorse, flexuous hairs, hairs sometimes scattered across rest of abaxial surface; adaxial surface glabrous; lateral sepals 0.8–1.2 × 0.8–1.2 mm , median sepals narrower 0.7–1.0 × 0.6–0.9 mm . Petals white, 0.9–1.4 × 0.6–0.9 mm, erecto-patent, clawed; limb obovate, apex emarginate. Stamens 4, equal. Anthers c.0.12 mm long. Pollen bright yellow. Nectaries 4, subulate, 0.25 mm long. Silicles cartilaginous when fresh, subcoriaceous when dry 2.8–4.0 × 2.3– 3.2 mm, broadly elliptic, slightly winged, apex shallowly notched, valves green maturing pale green, glabrous; style 0.1–0.2 mm long, free from the narrow wing, equal to or slightly exceeding the notch; stigma 0.4 mm diam. Seeds 2, 1.6–2.0 × 1.2–1.8 mm, obovoid, orange-brown, not winged, mucilaginous when wet. FL. Oct–Mar. FR. Nov–Apr.
Representative Specimens
New Zealand (North Island): Auckland City, Mt Albert, Jesmond Terrace (Naturalised), 9 January 1998, P. J. de Lange 3415, (AK 234450). New Zealand (South Island): North Westland, Punakaiki, Seal Island, 29 December 1991, D. A. Norton s.n., (CANU 36438); Punakaiki, Perpendicular Point, 13 February 1992, P. J. Garnock-Jones 2112 & D. A. Norton, (CHR 470203); Motukikie, January 1995, G. Loh s.n., (CANU 37018); Paringa Knight's Point, 1 January 1990, D. A. Norton s.n. & J. M. Lord, (CANU 35508); Open Bay Island, January 1909, B. C. Aston s.n., (WELT SP030114); Open Bay Islands, Taumaka Island, 15 February 1992, P. J. Garnock-Jones 2117, (AK 229863, CHR 470208); Open Bay Islands, Taumaka Island, 15 February 1992, P. J. Garnock-Jones 2118, D. A. Norton & D. R. Given, (CHR 470209); Open Bay Islands, Taumaka Island, March 2006, P. I. Knightbridge s.n., (AK 317068—pinnate-leaved form); Open Bay Islands, Taumaka Island, 4 January 2006, P. I. Knightbridge s.n., (AK 317070—simple-leaved form).
(Fig. 44). Endemic. New Zealand, South Island, (Westland) where it is known from seven sites from Cape Foulwind south to the Open Bay Islands (Taumaka and Popotai). With the exception of the Open Bay Islands, Lepidium naufragorum is scarce within the mainland part of its range. Lepidium naufragorum has also been collected once as a gutter weed in Auckland City, plants having established there from a nearby garden where the species was being cultivated. These naturalised plants persisted for about five years before they died out.
Lepidium naufragorum is easily distinguished from all other Lepidium species in New Zealand by the upright bushy shrub habit (with plants dying down to a central root stock in winter), erect stems, mostly sharply serrated pinnatifid rosette and stem leaves (rarely entire) (Fig. 55), and by the emarginate silicles (Fig. 56). Of the New Zealand species, it is most similar to Lepidium flexicaule in which it was included by Garnock-Jones (1988)[2] before field work and further study recognised its distinctiveness. For differences between Lepidium naufragorum and Lepidium flexicaule, see under Lepidium flexicaule. Although most plants of Lepidium naufragorum have pinnatifid foliage, occasional specimens with simple or weakly pinnatifid leaves are also known, and these can at times be locally common (Knightbridge and Newton 2006[3]). It was plants such as these that were the basis for literature records (e.g. Burrows 1972[4]) and collectors such as L. Cockayne and B.C. Aston (WELT!) referring this species to Lepidium oleraceum and Lepidium banksii (as var. ovatum). From Lepidium oleraceum these forms can easily be distinguished by the seasonal growth habit (with plants dying back to the rootstock over winter), and by the distinctly emarginate silicles. So far, Lepidium oleraceum has not been found within the Westland range of Lepidium naufragorum. The confusion with Lepidium banksii partly stems from these early collectors' uncertainty as to what this species is. In any case, non-pinnate leaved forms of Lepidium naufragorum are readily distinguished from Lepidium banksii by their much smaller (2.8–4.0 × 2.3– 3.2 mm) broadly elliptic and shallowly notched silicles. The silicles of Lepidium banksii are much larger (4.5–5.5 × 4.0–5.0 mm), broadly ovate and deeply notched (Fig. 25).
The ecology of Lepidium naufragorum was described in some detail by Garnock-Jones and Norton (1995)[1] who noted that it preferred sites frequented by seals and nesting sea birds or sea bird roosts. They concluded that the species required these species not only for nutrient enrichment but also because their disturbance kept the habitats of this species open. The authors also noted that Lepidium naufragorum was restricted to base-rich substrates.
Conservation Status
Lepidium naufragorum has a conservation status of "Threatened / Nationally Vulnerable CD, RR" (de Lange et al. 2009[5]). Based on current evidence this ranking is still appropriate.
Taxon Treatment
- Lange, P; Heenan, P; Houliston, G; Rolfe, J; Mitchell, A; 2013: New Lepidium (Brassicaceae) from New Zealand PhytoKeys, 24: 1-147. doi
Other References
- ↑ 1.0 1.1 Garnock-Jones P, Norton D (1995) Lepidium naufragorum (Brassicaceae), a new species from Westland, and notes on other New Zealand coastal species of Lepidium. New Zealand Journal of Botany 33: 43-51. doi: 10.1080/0028825X.1995.10412942
- ↑ Garnock-Jones P (1988) Brassicaceae. In: Flora of New Zealand. Vol. IV. CJ Webb, WR Sykes, PJ Garnock-Jones (Eds) Botany Division, D.S.I.R., Christchurch, 394–447.
- ↑ Knightbridge P, Newton G (2006) Surveillance monitoring of Lepidium naufragorum at Taumaka, Open Bay Islands, January 2006. West Coast Conservancy. Department of Conservation Filenote, Hokitika.
- ↑ Burrows C (1972) The flora and vegetation of Open Bay Islands. Journal of the Royal Society of New Zealand 2: 15-42. doi: 10.1080/03036758.1972.10423301
- ↑ de Lange P, Norton D, Courtney S, Heenan P, Barkla J, Cameron E, Hitchmough R, Townsend A (2009) Threatened and uncommon plants New Zealand Journal of Botany 47: 61–96. doi: 10.1080/00288250909509794


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Motorcycle Ride and Rally!
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Pakistan Prime Minister Imran Khan is at it again. At what? Embarrassing his country at the global stage once more. This time, Khan turned heads (ofcourse, in his own fashion) at the Shanghai Cooperation Organisation (SCO Summit) in Kyrgyzstan capital Bishkek.
Imran Khan broke a diplomatic protocol at the opening ceremony of SCO Summit, throwing himself open to immense trolling on social media for the embarrassing move.
In a video shared on the official Twitter handle of Imran Khan's ruling Pakistan Tehreek-e-Insaf (PTI), the cricketer-turned-politician is seen sitting while other world leaders and dignitaries stood to welcome various heads of states arriving in the hall on Thursday.
Prime Minister of #Pakistan @ImranKhanPTI's Arrival with other World Leaders at Invitation of President of Kyrgyzstan for Opening Ceremony 19th Meeting of the Council of the Heads of State of the Shanghai Cooperation Organization in Bishkek Kyrgyzstan (13.06.19)#SCOSummit2019 pic.twitter.com/fYdKYN3Fv7— PTI (@PTIofficial) June 13, 2019
Realising his gaffe, Khan stood briefly when his name was announced and then seated himself again before the others did in a breach of protocol.
Looks like Khan's recent faux pas at the OIC Summit in Saudi Arabia was not enough to prove his mettle (ofcourse, in his own fashion) that he chose to show off his skills once again.
Earlier this month, Imran Khan broke the diplomatic protocol at the 14th Organisation of Islamic Cooperation (OIC) Summit held in Saudi Arabia. During his brief encounter with the Saudi King Salman bin Abdulaziz on the sidelines of the summit, Khan angered Saudi citizens when he walked away after speaking to King Salman's translator without waiting for the message to be translated to the king.
Khan was trolled online by the netizens for the gaffe after the video went viral. Here is what netizens said:
"Must study the decorum of diplomatic visits to make some mark in future Mr Imran Khan," one Twitter user wrote.
"This man has been installed as PM by the establishment. They can't make him a statesman. He doesn't even know the ABC of diplomacy," said another user.
"He may be thinking of his next marriage. Hence absent minded," tweeted another.
Although I am 100% supporting IK n PTI but I think IK should keep standing as all other leaders.Sometimes he makes these silly n useless mistakes which his opponents grab as a opportunity to defame him.— muneeza ahmad (@muneeza05) June 13, 2019
Sheer Arrogance. This was ok on the field. The guy needs to be taught on basic manners and etiquette— Ranjit Menon (@RanjitMenon16) June 14, 2019


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Media lawyer Peter Jacobsen says that new details unsealed in a police document on Wednesday show that the investigation into Mayor Rob Ford and his occasional driver, Alexander Lisi, continues.
Going back as early as March 18, 2013, 59 people were under surveillance as part of the police investigation of gangs and guns in northern Etobicoke called Project Traveller. And Ford and Lisi were under surveillance even before the crack scandal broke last May.
Below is a timeline of notable dates from the redacted police document which shows the two men were under intense surveillance as late as October 2013.
March 18, 2013-May 17, 2013: Judge authorizes police to intercept private conversations of 59 people.
April 20, 2013: Phone calls intercepted in relation to Mayor Ford attending a so-called "trap house" or crack house at 15 Windsor Rd.
Wiretaps indicate Ford had his cellphone stolen by a party named in Project Traveller.
The named parties were heard deliberating about how to give back the phone to avoid any issues but stated they weren't concerned about Ford calling the police because they had a picture of him "on the pipe."
The interceptions indicate that the named party returned the phone to Ford's driver/security (Lisi) and received marijuana from the driver for his efforts.
May 21, 2013: Shooting at 320 Dixon Rd., 17th floor. Abdullahi Harun, who was shot, told police that Liban Siyad helped him down the elevators. His injuries were not considered life-threatening.
June 13, 2013: Search warrants conducted at 320 Dixon Rd. during Project Traveller.
June 15, 2013: Observations are commenced at Lisi's home at 5 Madill St. On this day, Ford is seen circling Madill twice in his black Cadillac Escalade and later driving back to his home on Edenbridge Dr.
June 24, 2013: Production order requested for Lisi.
June 25, 2013: Plane surveillance is conducted to avoid Lisi's counter-surveillance measures.
June 25, 2013: Police learn from Ahmed Farah during an interview at a detention centre that on May 29 he and Siyadin Abdi kidnapped Mohamed Siad, one of two men who tried to sell the crack video. Wiretaps indicate Siad said he destroyed the video and that his family was in trouble. The men kept him for an hour. But Farah doesn't co-operate with police.
June 25, 2013: Richview Cleaners, which is owned by Jamshid Bahrami, is located at 250 Wincott and is a place Lisi frequents; he's seen going in and leaving with packages and police allege this is where drugs were being trafficked.
June 15, 2013: A fight occurrs between four inmates at the Don Jail: Mohamed Siad, Andrew Lloyd, Ahmed Yusuf and Guled Mahadale.
June 15-17, 2013: Surveillance of Lisi commences at his home at 5 Madill St., showing him using counter-surveillance measures to avoid being tailed.
June 25, 2013-July 19, 2013: Production order for Lisi's cellphone records.
Ford calls Lisi 27 times between June 25 and July 19, 2013, while Lisi calls the mayor 18 times in the same period.
July 11, 2013: Lisi places a package on Ford's black Escalade Cadillac at the Esso gas station without speaking to him. Five minutes later, the mayor leaves the Esso station, gets back into his car and leaves the parking lot.
July 16, 2013: Surveillance: Lisi is seen going to Richview Cleaners with large plastic bag full of clothing. Once inside, Barhami is seen removing a white item wrapped in plastic from what appears to be the clothing.
July 31, 2013: Judge authorizes an application to have a tracking device installed on Lisi's Range Rover (authorizations are for Aug. 1-Sept. 29, 2013).
Aug. 17, 2013: Lisi calls police again complaining he was being followed and it turns out to be a member of the media.
Aug. 17, 2013: On day Toronto Star publishes story about Lisi, his past and his relationship with Ford, the two men speak to one another four times.
Aug. 12, 2013: Globe publishes an article saying Ford visited a west Toronto detention centre and asked if he could have a tour. When that was declined, he asked to see Bruno Bellisimo, which was also not allowed. Bellisimo is described by police as Ford's friend.
Bellisimo was arrested March 2, 2013, and charged with threatening death and three counts of assault for threatening to kill his mother, spitting in his parents' faces and pushing and hitting his mom. He was convicted of threatening death and two of the three assault charges. He was not charged with any drug offences but was known to be a crack cocaine addict.
Aug. 21, 2013: Staff Supt. Stubbings, who was at a private function, was told that area residents in north Etobicoke were complaining about the police aircraft flying over their homes for the past month. One resident also complained to Transport Canada and she was told to complain to police. The woman surmised it may have something to do with Ford. Police then decided to restrict the use of plane surveillance.
Aug. 22, 2013: The mayor's staffer Sheila Paxton calls police letting them know that Ford was being followed and is very concerned because the vehicle had been following him for a week and a half.
Aug. 22, 2013: Drug squad investigation of Richview Cleaners.
Aug. 27, 2013: An undercover cop (UC) calls Bahrami and he asks about a quarter pound but he's told Bahrami can't get a hold of his supplier. Bahrami asks UC if he knows anyone who could grow it for him as he has a licence to grow 1,800 grams. They would split it 50-50. They go into the employee area where Bahrami opens a cabinet takes a bit of marijuana from a glass jar and gives it to UC in a store receipt.
Bahrami advises that one of his two suppliers is Lisi (Sandro), who he says is Ford's bodyguard. He says Lisi takes half his stuff and is ripping him off and wants to work with a new partner. He places a call to Lisi telling him he's got a buyer and asking him to return his call.
Aug. 28, 2013: Undercover cop gets call from Bahrami saying that his drugs were ready by 7 p.m. During another call, UC tells Bahrami he needs half an "O." Bahrami says his supplier is there with him and he could do a quarter pound for $600. Bahrami asks if UC can come tomorrow when he can do a pound for $2,400 and UC agrees. But the transaction doesn't occur.
Aug. 29, 2013: Barbudan Dima "Dan" from Richview Jewellers is believed to be another marijuana dealer for Bahrami.
Aug. 30, 2013: Judge grants warrants from Aug. 1, 2013 to Sept. 29, 2013.
Sept. 4, 2013: Drug transaction between UC; the pound was supplied by Dima from Richview Jewellers.
Sept. 5, 2013: Lisi drives in Range Rover to the Steak Queen on Rexdale Boulevard at 8:30 p.m.
Sept. 7, 2013: Lisi leaves his home on Madill and goes to Scarlett Heights Entrepreneurial Academy to meet the mayor. Lisi gets into the mayor's car and then goes back to his GMC Safari van to retrieve some dry cleaning and a white plastic shopping bag, which he brings to the back of Ford's car. They sit in the mayor's car for half an hour before driving to Richview Cleaners. Lisi goes to the rear of the cleaners while Ford waits in the car. Lisi returns to the car and the two drive off to Central Etobicoke High School. Officers take the time to execute a search warrant of the unoccupied GMC Safari van which was unlocked. They find a joint (0.95 grams), white ZigZag rolling papers in a small cooler bag and a marijuana grinder, among other things. Police also search 82 Thirty Nine St., which is unoccupied and belongs to Lisi's parents.
Sept. 8, 2013: Lisi leaves his home on Madill and meets Ford at the Esso station at Scarlett and Edenbridge. They go into the Esso kiosk. Lisi exits the kiosk first carrying a weighted plastic bag and places it in his Range Rover. He then goes to the driver's side of the mayor's car and quickly opens and closes the door. It's not known what was put inside. Moments later, Ford goes to his car with a weighted plastic bag and both men leave in their own cars.
Later the same day, Lisi drives to Ford's home on Edenbridge and they leave together in Lisi's Range Rover for Taste of the Kingsway. He drops off the mayor at home and then picks him up again to go to 82 Thirty Nine. They later go to Steak Queen. They get back into the Range Rover, travel a while and then return to Steak Queen before Lisi drops Ford off at his home.
Sept. 9, 2013: Police execute search warrant of garage at 82 Thirty Nine where a strong smell of marijuana is detected, but do not find any contraband.
Det. Gary Giroux and supervisors feel that it would be prudent to suspend surveillance activity on Lisi to avoid detection and not compromise the covert efforts of the investigative team. Investigators believe Lisi was taking a break from his drug trafficking habits based on a Toronto Star article. The undercover cop would continue to maintain contact with Bahrami to try arrange a transaction with Lisi. But Bahrami says it's unlikely Lisi would deal with UC directly.
Sept. 10-13, 2013: Police focus their surveillance on Ricardo Medeiros and Nick Kourakos, who are in constant contact with Lisi.
Sept. 20, 2013: Police say between Aug. 7 and Sept. 19, 2013, the primary people Lisi is in daily contact with are Mayor Ford, Jamshid Bahrami, Kourakos and Medeiros. Lisi is also in contact with Mayor Ford staffers David Price, Tom Beyer, Xhejski Hasko and Christopher Fickel.
Sept. 23, 2013: Judge authorizes police to intercept private conservations between Bahrami, Lisi and Dima at Richview Cleaners and Bahrami's home, among other locations.
Sept. 27, 2013: Undercover cop meets with Bahrami for five hours wearing audio recording device. Bahrami tells UC that Dan has good weed and was sorry for the "mess up before" and that if he wanted to buy it he would bring it to Richview Cleaners and the UC could pay Bahrami. UC says Dan's prices are too high and he'd rather buy from Lisi. Bahrami says Lisi is "getting pyscho" and believes Bahrami is setting him up. UC asks Bahrami how he got his licence to grow medical marijuana and was told that Lisi hooked it up for him. Bahrami had to fly to Kelowna, B.C., to see a doctor and sign forms. Dan from Richview Jewellers comes to the cleaners and tries to make a deal with UC who says he'll be in touch.
Oct. 1, 2013: UC is instructed to meet Bahrami at the Richview Cleaners; during this meeting, UC is sold half a pound of marijuana at 5:53 p.m.
At 6:58 p.m., Lisi leaves his home on Madill for Richview Cleaners.
At 7:02 p.m., Lisi is inside the cleaners and both Lisi and Bahrami are arrested.


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Who created bitcoin logo
Bitcoin was created in 2009, but the identity of its founder has remained shrouded in secrecy.You can also read the latest news, or engage with the community on our Bitcoin Forum.Bitcoin is an innovative payment network and a new kind of money.
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Bitcoin miners can collect transaction fees for the transactions they confirm, along with newly created bitcoins.Bitcoin Taxes. 07 Aug 2017, tagged on read On 1st August 2017, a new Bitcoin fork was created called Bitcoin Cash.We provide a market place for people exchange bitcoins and local money.This article was originally published TopComputerScienceDegrees.com. Bitcoin: The Digital Currency Invented by Thomas Edison.Bitcoin is a digital asset and a payment system invented by Satoshi Nakamoto, who published the invention in 2008 and released it as open.Boxelder is a smartly designed online system that helps business find, market, sell, support and manage customers ove.
Get Bitcoin rates, news, and facts. Introduced in 2009, Bitcoin was created by a developer or group of developers going by the pseudonym Satoshi Nakamoto.A blockchain is a distributed database that maintains a continuously growing list of data records that are hardened against tampering.Uphold business account holders can accept a full spectrum of debit and credit cards, digital currencies, including Bitcoin, Ethereum and Litecoin,.The easiest way is to just buy them on one of our trusted Bitcoin exchanges.It is ashame that the characteristic flaws of our society has created a short lived existence at the top.
Even if newbie for sure someone will help you out to see the picture or logo you created.Choose your wallet Bitcoin.com offers a fully featured, convenient wallet for your Bitcoin storage needs.Bitcoin Stack Exchange is a question and answer site for Bitcoin crypto-currency.
A claim to gold in a. jump to content. my subreddits. edit. Bitcoin is the currency of the Internet:.How to Spend a Bitcoin To find out whether bitcoins work as real money yet, we bought one and tried to use it to acquire pizza and martinis.


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Nice view, Near the beach, Near the forest, Near the Park, Close to Restaurants, Near the center of the city, Near the sports centre, Near the SPA, Near the public transport stop, Quiet place. Air Conditioning, Terrase. High ceilings. New furniture. Refrigerator, Coffee machine, Dishwasher. Sauna, Jacuzzi, Hair Dryer. Local heating. Wi-Fi, High speed Internet. Computer, TV. Alarm System. Private Parking. Wash mashine, Iron, Ironing Board. Concierge service.
Near the river, Near the public transport stop, Quiet place. Garden. Full set of furniture. Fully fitted kitchen, Refrigerator, Microwave, Oven, Electric stove, Dishwasher. WC, Shower, Bath. Local heating. Wi-Fi, High speed Internet. Computer, TV. Hour security, Alarm System, Video camera inside the premises, Video cameras on the perimeter of the building. Private Parking. Wash mashine, Dryer, Iron, Ironing Board, Vacuum cleaner. Smoking Not Allowed Inside.
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12421 Angel Vale Place, Durham
Conveniently located between Raleigh and Durham with easy access to Hwy 70, 147, I-540, & I-40, RDU & RTP! New carpet & paint, this home is in excellent condition! 5BR (w/1st floor bedroom & full bath), large 3rd floor bonus room & walk-in attic storage. Granite countertops, stainless appliances, hardwood floors, gas log fireplace, mud room w/built-in bench & more! Spacious master suite features large bath w/garden tub & separate shower + large walk-in closet! Private, wooded & landscaped back yard!
Attached, DW/Concrete, Entry/Front, 1 Garage
1st Floor Bedroom, Bonus Room/Finish, Bonus Stair Acc, Entry Foyer, Rec Room, Utility Room, Mudroom, 9 Ft Ceiling, Cable TV Available, Ceiling Fan, DSL Available, Granite Counter Tops, Pantry, Smoke Alarm, Walk in Closet, Smooth Ceilings
Dishwasher, Disposal, Elec. Dryer HU, Electric Range, Garage Opener, Ice Maker Connection, Microwave, Self Clean Oven
Dual Zone, Forced Air, Heat Age 6+ Yrs
Central Air, Dual Zone, A/C Age 6+ Years
Gas Logs, In Living Room, Natural Gas
Covered Porch, Gutters, Insulated Windows, Patio, Storm Doors, Neighborhood Playground
Hardwood Trees, Landscaped, Wooded Lot
© 2019 Triangle MLS, Inc. of North Carolina. All rights reserved.
The data relating to real estate for sale on this web site comes in part from the Internet Data ExchangeTM Program of the Triangle MLS, Inc. of Cary. Real estate listings held by brokerage firms other than Local Market Realty are marked with the Internet Data Exchange TM logo or the Internet Data ExchangeTM thumbnail logo (the TMLS logo) and detailed information about them includes the name of the listing firms.
Listings marked with an icon are provided courtesy of the Triangle MLS, Inc. of North Carolina, Internet Data Exchange Database. Listing firm has attempted to offer accurate data, but the Information is Not Guaranteed and buyers are advised to confirm all items.
Listing information last updated on June 16th, 2019 at 7:24am EDT.


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Label Review.
Modern Soul rarities and crossover classics includes a number of collectors items appearing on compilation for the very first time.
Our Overview.
14 stunning tracks celebrating the spirit of the Northern Soul all-dayer. A breath-taking compilation featuring modern Soul rarities and crossover classics includes a number of collectors items appearing on compilation for the very first time.
The All-Dayer has been a part of the Northern Soul scene since the early 70s. It evolved at a time when rare club soul was moving away from its roots in Detroit and experimenting with a new beat that coalesced at the legendary Manchester Ritz. The Ritz reigned supreme as the country's most forwardthinking All-Dayer, attracting the top DJ's including its founder Neil Rushton, Richard Searling, Colin Curtis and Ian Levine.
Curtis and Levine had wholeheartedly embraced, and came to define, the Modern Soul movement at Blackpool Mecca's Highland Room. They brought to the Ritz their own unique music blend and their loyal following. Searling had an equally upfront music policy but continued to mix it up with the best of his Northern discoveries which attracted the Casino faithful to the Ritz. This created a melting pot of the very best of the underground soul scene,attractive to a wider, younger audience, leading to a national interest in Soul All-Dayers, and eventually heralding the rave era.
All 14 All-Dayer tracks on this newly curated compilation have been remastered from analogue tapes and original vinyl. It is pressed to audiophile heavyweight 180g vinyl housed in a single sleeve complete with new liner notes. All-Dayer joins a growing catalogue of premium music on the Club Soul imprint - including crossover hits compilation 'Shades of Soul', and newly compiled LP's that celebrate the clubs of the original Northern Soul Scene - 'The Scene Club', 'The Twisted Wheel', 'Wigan Casino Soul Club', 'The Catacombs' and the forthcoming 'The Golden Torch'.
1. Ann Sexton & The Masters Of Soul "You've Been Gong Too Long"
2. SamBaker "It's All Over"
3. Razzy Bailey "I Hate Hate"
4. Gene Townsel "There's No Use Hiding"
5. Nina Simone "Touching And Caring ( 7" Edit )"
6. Steve Dixon "All That's Left Are The Memories"
7. Tony Love "Crying Time Is Over"
8. Eldridge Holmes "Lovely Woman"
9. Cliff Holmes "I Need Ya' Baby"
10. Brief Encounter "Human"
11. Gregg Jolly "Love Is"
12. Bliss "If You Need Somebody"
13. Touch Of Class "Love Means Everything"
14. Veda "You Make Me Feel So Real"


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CCA launches #Construction4CDNs website
With the federal election only a few months away, now is the time to stand up for construction.
CCA applauds news that the Trans Mountain pipeline expansion is moving forward
News of the federal government's decision to green light the Trans Mountain pipeline expansion project comes at a welcome time for the construction industry.
CCA applauds news of agreement between Canada and U.S. to lift steel and aluminum tariffs
CCA is pleased that Canada and the U.S. have reached a decision to lift steel and aluminum tariffs.
Subscribe to updates
Opt in to receive CCA's newsletters directly to your inbox!
Involving a Contractor Early on Builds the Best Result - Industry and Business https://t.co/biMcQyrT8l
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So when it comes to wall lighting you will want to create an atmosphere that is both up tempo at times and laid back and relaxing at the flip of a switch. Don't worry, I will show you exactly what you have to do to accomplish both of these atmospheres with the same wall lighting fixtures. It really isn't as difficult as it sounds. Just follow my suggestion and you are well on your way to wall lighting success.
Usually, wall sconces are placed along the walls of hallways or flanking doorways, adding light to areas of the home where it may be needed most. Nowadays, it's even alright to place a wall sconce or two in places like bathrooms, living rooms, and dining rooms. Installing a couple wall sconces in your bathroom in place of vanity lights or track lighting will create an open air, yet tranquil ambiance while without compromising on luminosity.
Your final decision on what style of wall lighting to choose should be a combination of 2 to 3 of the elements you have written down in your notes. Your wall lighting should be constructed with some of the elements of the furniture in the room. This could be wood, metal, glass, plastic and fabric (Some wall lighting has lamp shades).
Jessica Deloffre Wall Lights Friday December 14th, 2018 05:17:05 AM
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SOURCE: History of Texas, Together with a Biographical History of Milam, Williamson, Bastrop, Travis, Lee and Burleson Counties. (Chicago, IL: Lewis, 1893), p. 811.
THOMAS W. FELTON, a well-known and prosperous farmer residing on the San Gabriel river, twelve miles northwest of Rockdale, has been a resident of Milam county, Texas, for the past twenty eight years.
Mr. Felton was born in Smith county, Tennessee, January 2, 1833, son of James and Jane (Glover) Felton. His parents were married in Tennessee, and about 1840 removed from there to Dallas county, Missouri. After a residence of three years there they moved to Izard county, Arkansas and in that county Thomas W. Felton spent his boyhood days, being reared on a farm and receiving only limited educational advantages. He is one of a family of twelve children, six sons and six daughter. His oldest brother, Richard Felton, died in Milam county, Texas. The second, a Andrew J. Felton, died in Little Rock, Arkansas, in 1863, while in the Confederate army. His third brother, James M. Felton, also died in the Confederate service, his death occurring at Pocahontas, Arkansas, in 1864; while the two youngest, Geneth D. Felton and Jonathan E. Felton, are residents of Tom Green county, Texas. The sisters were all married, and, with one exception, are all living, being residents of Missouri, Arkansas and Texas.
Thoms W. Felton came to Texas when a young man and worked in different localities, being employed to care for stock, until the second year of the war, when he entered the confederate army, enlisting in Company D, Allen's Regiment of Infantry, for service on the frontier and coast defense of Texas. He served in this capacity from the date of his enlistment until the close of the war. The principal engagements in which he took part were those in Louisiana, following Banks' Red river campaign, namely: Milliken's Bend, Mansfield, Pleasant Hill, and Yellow Bayou.
Returning to Texas at the close of the war, Mr. Felton, in partnership with his brother, engaged in the stock business in Milam county, ranging along the San Gabriel river. In 1867 he purchased 320 acres of wild land in the San Gabriel valley, on which he settled and began farming on a small scale, still continuing the stock business and giving his attention chiefly to sheep. Two years later he married and, he and his brother having divided their stock, he settled on his place and enlarged his farming operations and also increased his flocks of sheep. He was successfully engaged in these pursuits for about six years, when the sheep industry began to decline and he lost considerable money on his investments in this line. He continued his farming operations actively, however, and received good returns from this source. His surplus was invested in lands, so that until within a recent date, when he parted with a considerable part of his holdings, he was one of the largest land owner in the San Gabriel valley. Mr. Felton still has a splendid farm, consisting of about 600 acres, half of which is under cultivation and all of it more of less improved and well stocked with good breeds of horses, cattle, and hogs. This farm is located in one of the richest agricultural sections of the county.
December 16,1869, Mr. Felton married Miss Martha Miles, of Milam county. She died August 10, 1884, leaving six children: Thomas F. Felton, Henry Elbert Felton, Charles Wilbur Felton, Lenora Ann Felton, Laura M. Felton and Walters Felton.
We must say a special thank you to Sylvia Thomas of Georgetown, Texas, for typing the above biographical sketch for use on the Milam County TXGenWeb site.
Created on 23 May 2004 and last revised on ____________


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Featured Article
The next step in AI-based meeting management
Microsoft this spring has been rolling out intelligent features in Outlook designed to make work meetings both easier to schedule and more productive. The new features appear in Outlook's email application and calendar. It seems like a pretty good marriage of artificial intelligence (AI) and enterprise productivity needs — and done in a way that […]
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Years ago, airline travel was considered glamorous. People wore suits and dresses. They smoked cigarettes, drank martinis and cut their steaks with metal knives. There was only one version of the … [Continue Reading]
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This post at first may seem like a bit of a downer. It is not meant to be! Rather, it should serve as a reality check for what lies ahead in the next two decades, when we'll see technology-driven … [Continue Reading]
Does mobility stack up? Weighing ROI against overall healthcare outcomes
June 6, 2019 By DXC on Healthcare
by Dr. Shainal Nathoo and Marcus Cowley There is growing evidence that mobility brings significant benefits to clinicians. However, some of the common sticking points with any new technology are … [Continue Reading]
Race against the IndyCar pros with fan app from DXC and Team Penske
June 5, 2019 By DXC on Analytics
It's one thing to play a race car simulation game or to watch an IndyCar Series race on television. But what if you could enter your own car in a simulation and compete against professional drivers in … [Continue Reading]


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I talked myself into getting one of those DNA test kits. This could be a laugh… apart from the spit.
Thoughts about family
A leap of faith
Balancing probabilities with the family tree research.
A question of ethnicity
Please tick the box that best approximates… even if none applies.
Well it's not *im* possible…
Hmm. Just how difficult is it to build a family tree web site?
Who's soldier Boy?
Just for once, I might have gone back a generation instead of finding lots more 'cousins'!
I blame Charmaine
Because it's always someone else's fault when I get distracted 🙂
Dem… De M… D'M…
The perils of family records with different spellings.
Snuggs and Smales and lost Boy(e)s
Yes… the family tree research continues!
Back now from my nephew's christening (well, one of the nephews, anyway).


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Ending America's Endless War (research by Costs of War Project cited)
June 24, 2019 Foreign Affairs
In an op-ed by 2020 presidential candidate Senator Bernie Sanders, research by the Costs of War Project is cited. "The war on terror has also been staggeringly wasteful. According to the most recent study by the Costs of War Project at Brown University, it will have cost American taxpayers more than $4.9 trillion through the end of this fiscal year."


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Guinea-Bissau - Government
The state in this country is not just weak, it is essentially vacuous, an empty shell. As Chabal and Daloz formulate matters: no more than a décor, a pseudo-Western façade masking the realities of deeply personalized political relations. Henrik Vigh described the state in Guinea-Bissau as a rusty grid, cross-cut and intertwined by patrimonial networks, claiming that within the Weberian and Hobbesian definition of state, the state is effectively non-existent in Guinea-Bissau.
The state in Guinea-Bissau is a legal fiction, devoid of sovereignty or political and moral authority, shored up by external economic help and international regulations and agreements.
The crisis after 2014 has a devastating impact on state institutions, partly because of the inadequacy and vagueness of the constitutional provisions governing the semi-presidential system in Guinea-Bissau. This highlighted the need to implement reforms that had been scheduled for several years, including a revision of the constitution and the electoral framework. There is broad consensus on the need to clarify important parts of the constitution, including the organisation and functioning of political power, as well as the relationship between the various powers.
At the heart of Guinea-Bissaus instability is its winner-take-all political system. To break its cycle of violence and instability, Guinea-Bissau will need to institute stronger checks and balances in order to diminish the concentration of authority in the Office of the President. This includes codifying the role of other branches of government in authorizing public expenditures and government appointments, among other responsibilities.
On September 23, 1973, in the area then free of Boé, the inaugural session of the National People's Assembly was held. Just twenty-four hours later, on September 24, 1973, the independence of the sovereign state of Guinea-Bissau was proclaimed, its basic law was approved (1st Constitution of the Republic) and the first executive was created (the Council of State Commissioners).
In the 1973 Constitution, the legislative power was exercised by the National Assembly based on the guidelines defined by the single party, the PAIGC, and may delegate legislative powers to the Council of State, the Council of State Commissioners and the Regional Councilors, for Time and concrete matters and reserving the right to ratify or annul the acts practiced. The Constitution of 1973 enshrined indirect suffrage, that is, the Regional Councilors are elected, they elect the Deputies, these elect the Council of State, which in turn elects the President of the Council of State. The President of the Council of State did not have the power to dissolve Parliament and it was incumbent on him to promulgate the laws.
In accordance with the revision rules contained in articles 57 and 58 of the 1973 Constitution, a comprehensive reform of the Constitution was completed in 1980, culminating in a revision process begun in 1976. The new Constitution would be approved by the National People's Congress on November 10, 1980, and by virtue of the provisions of the Constitutional Transition Law approved on the same day, the Constitution was to enter into force on January 1, 1981.
However, neither new Constitution would enter into force on the date provided, nor even be published in the Official Gazette. The outbreak of the "Resetting Movement" of November 14, 1980, a coup d'état that introduced significant changes to the constitutional system, essentially tainted the chapter on the political organization of power and prevented the entry into force of the Constitution of November 10, 1980, as well as Accompanying standards.
Despite some progress made since the early 1990s, the Justice sector also continues to face mounting challenges related to the need to: maintain the principle of separation of powers; promote and administrative and institutional reforms; provide statutes for notaries and registrars; ensure financial autonomy for courts and notarial services; provide suitable premises for the proper working of the courts; restore public prestige and esteem for magistrates, notaries and registrars; reform basic legislation, including the Code of Criminal Procedure, Criminal Code, Code of Judicial Costs, Code of Labour Procedure, and Notarial Code; reduce the charges for judicial services; institute Constitutional and Administrative tribunals; build prisons offering minimum conditions for detention and custody; and empower Family and Juvenile courts.
The Constitution of 1984, although born on the basis of a process of major disruption, eventually became part of the continuity of the Constitution of 1973. In fact, as it turned out, the 1984 Constitution almost reproduced the text of the failed Constitution of 1980. The Constitution consecrates indirect suffrage, that is, the Regional Councilors are elected, they elect the Deputies, these are the members of the Council of State and, among the elected members of the Council of State, the National People's Assembly elects the President of the Council of state.
The Legislative Power was exercised by the National People's Assembly on the basis of the guidelines defined by the Single Party, the PAIGC being able to delegate legislative powers to the Council of State, the Council of State Commissioners and the Regional Councilors for a specific time and in concrete matters, whose acts later Should be ratified by the National People's Congress. Elected by the National People's Congress, the President of the Council of State did not have the power to dissolve the Parliament.
Although the current 1996 Constitution of Guinea-Bissau is formally adopted as the 1984 Constitution revised on four occasions (1991, 1993, 1995 and 1996), it can be said that, in fact, the 1996 charter constitutes a new constitution. Multipartism was instituted and the mixed parliamentary and presidential system was adopted as the model of political organization of the state. Both the President of the Republic and the deputies of the National People's Congress are elected by universal suffrage, direct and secret, that is, by voting of all legally allowed citizens, individually and secretly, with the candidacies reserved for Political Parties. The National People's Assembly came to have vast powers and powers in both political and legislative matters.
The Government of Guinea-Bissau has long recognized that the current public administration is weak and needs reforming. The lack of public-sector reforms has hindered the Governments ability to deliver basic social services, while the relatively huge size of the public service has created difficulties in paying the wage bill and fostered corruption. The delay in paying salaries to civil servants has been the root cause of numerous strikes and has contributed to political instability. At the same time, the failure to deliver basic social services has created disillusionment among the population in their Governments capacity to provide for their most basic needs. Overall, improving economic governance, including combating corruption, will be vital to enhanced public service delivery.
It was envisaged that the reform of the public sector would focus on three main issues: improving the professional competence of the public sector through training; modernizing public sector practices; and strengthening public financial management. In pursuance of the latter, the Government adopted in May 2007 a minimum programme for the restoration of fiscal stability with the aim of improving revenue collection, disciplining expenditure execution, and enhancing the level of cash flow to address salary arrears. Those measures led to a strengthening of relations with the international financial institutions.
Guinea-Bissau is divided into eight administrative regions in addition to the autonomous district of Bissau. The regions are subdivided into districts that are administered by District Administrators. In total, there are 37 districts. The country is divided into 8 (eight) regions and one (1) autonomous sector, namely the Bafatá, Biombo, Bolama / Bijagós, Cacheu, Gabú, Oio, Quínara, Tombali and Bissau Autonomous Regions. capital. The regions are in turn divided into sectors (36 in total) and these in sections, composed of tabancas (villages). The regions and sectors are headed by State Committees, headed by a President. Regional and sectoral administrations have scarce resources to finance them, especially materials and human resources.
With the proclamation of Independence and the entrance of the PAIGC in the city of Bissau, the Popular National Assembly began to function next to the Palace of the Republic and the plenary sessions were held in the Hall III Congress. After the collapse of this hall, the plenary sessions were held in the Bissalanca Area Base Salon or the "Amilcar Cabral" Salon of the PAIGC Central Committee Secretariat.
In 1987 the National People's Assembly was able to operate in an autonomous building, formerly occupied by the State Fisheries Secretariat, in the National Heroes Square, currently the headquarters of the mobile operator ORANGE. With the political opening and the realization in 1994 of the first Multiparty Elections in the history of the Republic of Guinea-Bissau, the Multiparty Assembly emerged which required another dynamic structure. Thus, in January 1995, the National People's Assembly was transferred to a new building owned by CRUZ VERMELHA of Guinea-Bissau and from that date, plenary meetings were held at the Hotel Bissau-Hotel.
On June 2, 1998, the first Headquarters of the National People's Assembly "COLINAS DE BOÉ" was inaugurated in the industrial area of ??Brá, built at the root of TAIWAN financing. However, the conflict of June 7 would shortly afterwards partially destroy the building. In 2000, again, the Guinean Government entered into negotiations this time with the Republic of China, in order to build a new Palace. Thus, within the Sino-Guinean cooperation, the current seat of the National People's Assembly inaugurated on March 23, 2005.
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Separate names with a comma.
Discussion in 'Missouri' started by tommyjosh, Oct 30, 2018.
I'm not sure what this one is I think it's a meadow shroom???
All these shroom r growing in my yard
Looks like meadow mushrooms to me. Very good eating if they are. Make sure though, I use Missouri wild mushroom book by Maxine stone, it's a pretty good book
Yeah I have that one
What part of MO are you in?
Southeast Jeff county
Found a few more chants in my yard today
Sry about the doubles not sure what happened
I went out on Thursday and got about a bunch of chanterelles, I love them, plus I love spending time in the woods.
just looking at you guys posts makes me wish i was down that way we still have 2 or 3 weeks atleast before they start to show up here in Minnesota. I cant wait to eat some fresh chantrells. I guess i will just have to keep checkin the woods for chickens until they start.
Nice find I'm going out maybe tomorrow
By july 4 we will be picking bucket fills of chants and lobsters supplyguy!
If this rain keeps up this summer it's going to be a good one I bet u could easy pic 1000lb of multiple kind of shrooms this year
Will lobsters be out that soon?
I love it.
They start july first


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For everything to do with Torrevieja and all areas from Alicante to Murcia (coastal and inland)
To see some of the recent conversations on the forums, just click on any of these links: Tourist registration , Rate the last film you saw , Travel Cots , Happy Birthday Jeff , Car transporter , Leroy Merlin 15% discount day , Salt Lake Tours , Who are the most reliable internet providers? , Cosyheat Portable Gas Heater + 2 x Gas Bottles , Local holiday - Monday , Fitbit , wanted satellite dish 1.2 or above , Tv Reception , Banking with no charges , Apt near beach for sale in torrevieja 85.000 euro , Thinking of buying a ceiling fan ?
wish to adopt a small dog
For any questions, answers, information or comments relevant in any way to Spain
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wish to adopt a small dog
I am looking for a small to......
Tell your friends about the helpful, friendly forums - Torrevieja Forums:
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List of French-language authors
Non-fiction writers by nationality
French non-fiction literature
French non-fiction writers
Antoine Rédier
Antoine Rédier (7 July 1873 - 27 July 1954) was a French writer who was leader of the far-right Légion organization in the 1920s.
Antoine Rédier was born on 7 July 1873 in Meudon, the eldest of ei...
Antoine Rédier - Wikipedia
Frederick Leboyer
Frederick Leboyer (born November 1, 1918) is a French obstetrician and author. He is best known for his 1975 book, Birth Without Violence, which popularized gentle birthing techniques, in particular, ...
Roger Frontenac
Roger Frontenac was a French navy officer and a scholar of Nostradamus' prophecies. He proposed an interpretation system for the text of Les Propheties, based upon a form of cryptography known as the ...
Lucien Muhlfeld
Lucien Muhlfeld (Paris, 4 August 1870 – Paris, 1 December 1902) was a French novelist and dramatic critic.After completing his studies at the Lycée Condorcet, Muhlfeld entered the University of Paris,...
Louis-Alexandre de Launay, comte d'Antraigues
Emmanuel Henri Louis Alexandre de Launay, comte d'Antraigues (25 December 1753 Montpellier — 22 July 1812 Barnes, London) was a French pamphleteer, diplomat, spy and political adventurer during ...
Louis-Alexandre de Launay, comte d'Antraigues - Wikipedia
Amédée Guillemin
Amédée Guillemin (born July 5, 1826 in Pierre-de-Bresse, France, d. 1893 Pierre-de-Bresse, France) was a French science writer and a journalist.Guillemin started his studies at Beaune college before t...
Amédée Guillemin - Wikipedia
Matthieu Marais
Matthieu Marais (1664 - 21 June 1737) was a French jurist and writer. Legal advocate at the Parlement of Paris, he was one of the luminaries of the bar during his times.Marais was born and died in Par...
Louis-Jacques Goussier
Louis-Jacques Goussier (Paris, March 7, 1722 - Paris, 1799) was a French illustrator and encyclopedist.
Born poor, he first studied mathematics at Pierre-André Leguay de Prémontval (1716–1764) fre...
Louis-Jacques Goussier - Wikipedia
French letter writers
Allan Kardec
Allan Kardec ([kaʁdɛk]) is the pen name of the French educator, translator and author Hippolyte Léon Denizard Rivail ([ʁivɑj]; October 3, 1804 – March 31, 1869). He is the author of the five books kno...
Allan Kardec - Wikipedia
Henry Duhamel
Henry or Henri Duhamel (born 9 December 1853 in Paris, died 7 February 1917 in Gières (Isère)) was a French mountaineer, author and skiing pioneer. He introduced the practice of skiing to his circle o...
Henry Duhamel - Wikipedia
Vincent-Marie Viénot, Count of Vaublanc
Vincent-Marie Viénot, Count of Vaublanc (2 March 1756 – 21 August 1845) was a French royalist politician, writer and artist. He was a deputy for the Seine-et-Marne département in the French Legi...
Vincent-Marie Viénot, Count of Vaublanc - Wikipedia
Franck R. Boulin
François Maspero
François Maspero (born 19 January 1932 in Paris)) is a French author and journalist, best known as a publisher of leftist books in the 1970s. He has also worked as a translator, translating the works ...
Firmin Marbeau
Jean Firmin Marbeau (1798 – October 10, 1875) was a French philanthropist who pioneered the crèche movement, a forerunner of modern day care.Marbeau was born in Brive-la-Gaillarde, and was by professi...
French editors
François de Callières
François de Callières, sieur de Rochelay et de Gigny (Thorigny-sur-Vire, Lower Normandy, 14 May 1645 — Paris, 5 March 1717) was a member of the Académie française, a diplomat and writer, a special env...
François de Callières - Wikipedia
Théophraste Renaudot
Théophraste Renaudot (1586 – 25 October 1653) was a French physician, philanthropist, and journalist. Mark Tungate has termed him the "first French journalist" and the "inventor of the personal...
Théophraste Renaudot - Wikipedia
French medical writers
Pierre Rameau
Pierre Rameau (1674 – 26 January 1748), was the French dancing master to Elisabetta Farnese, and the author of two books that now provide us with valuable information about Baroque dance.Rameau's firs...
Pierre Rameau - Wikipedia
Charles Delaunay
Charles Delaunay (18 January 1911 – 16 February 1988) was a French author, jazz expert, co-founder and long-term leader of the Hot Club de France.
Born in Vineuil-Saint-Firmin, Oise, the son of pa...
Charles Delaunay - Wikipedia
Jean Anthelme Brillat-Savarin
Jean Anthelme Brillat-Savarin (1 April 1755, Belley, Ain – 2 February 1826, Paris) was a French lawyer and politician, and gained fame as an epicure and gastronome: "Grimod and Brillat-Savarin. Betwee...
Jean Anthelme Brillat-Savarin - Wikipedia
French political writers
Augustin Filon
Pierre Marie Augustin Filon (1841–1916) Professor of rhetoric and the author of a number of works of fiction, as well many articles, reviews and books on contemporary English politics, art and literat...
Jean le Rond d'Alembert
Jean-Baptiste le Rond d'Alembert (/ˌdæləmˈbɛər/; [ʒɑ̃ batist lə ʁɔ̃ dalɑ̃bɛːʁ]; 16 November 1717 – 29 October 1783) was a French mathematician, mechanician, physicist, philosopher, and music theorist....
Jean le Rond d'Alembert - Wikipedia
Claude Fournier (revolutionary)
Claude Fournier L'Héritier (21 December 1745 – 1825) was a French personality of the Revolution, nicknamed l'Americain ("the American").
He was born at Auzon (Haute-Loire), the son of a poor weave...
Théophile de Viau
Théophile de Viau (1590 – 25 September 1626) was a French Baroque poet and dramatist.
Born at Clairac, near Agen in the Lot-et-Garonne and raised as a Huguenot, Théophile de Viau participated in t...
Théophile de Viau - Wikipedia
Geoffroy IV de la Tour Landry
Geoffrey IV de la Tour Landry (before 1330-between 1402 and 1406) was a nobleman of Anjou who fought in the Hundred Years War.In 1371–1372 Geoffrey compiled Livre pour l'enseignement de ses filles ("T...
Geoffroy IV de la Tour Landry - Wikipedia
Catherine Delcroix


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You guys I hate to admit it, but I've been a yoga slacker lately. I haven't taken a class in a few months and I haven't been doing it on my own at home either. It's crazy because I think yoga is lovely and I know it's good for me on so many levels, but somehow I let it fall by the wayside.
If you follow me on Facebook or Instagram you'll know that I was in New York last week for a launch event with Kohl's. It was part of the #MakeYourMove campaign I've mentioned before and there was yoga involved. The event was outdoors and it was freezing cold, yet somehow the class still reminded me how much I adore yoga and made me even more determined to fit yoga back into my life.
Lately my workouts of choice have been Pure Barre, strength training (I'm still doing Kayla's BBG) and walking or running. I have a weekly schedule that I follow and it's been working well for me, but I've found that I really miss yoga. I've been thinking about adding it back into my routine for months, I just haven't done it! At this point I'm thinking I'll either try fitting in a yoga class once a week or maybe try to do it at home 2-3 times a week, even if it's just a 10-20 minute routine in the morning right when I wake up.
Thinking of ways to incorporate yoga back into my routine got my wheels turning — what about incorporating yoga (the moves and the mindset) into daily life? Why not strive for that? And then I made a list of ideas. I figured the list might be helpful for many of you as well so here it is:
- Add yoga moves into your regular workout routine by doing a few poses during your warm up and/or cool down. Here's a great post-run yoga cool down.
- Wake up and do a quick morning yoga sequence before you even change out of your pjs.
- Save time and do an online class or a yoga DVD at home.
- Unwind before going to bed with a quick yoga sequence. Here's six yoga poses to help you fall asleep. The best part — you can do this one while in bed. Love that!
- Mediate. This app makes it super easy.
- Do yoga at your desk or in your car.
- Practice deep breathing. Deep breathing relaxes your body, brings oxygen to your brain, calms your heart rate and soothes the nervous system. Plus, you can do it anywhere!
- Make yoga a priority and fit it in. Like anything in life that's important, you have to make the time for it.
While we're chatting, let me tell ya a little more about the new Gaiam yoga apparel line at Kohl's and the launch event I attended.
Kohl's and Gaiam teamed up with Laura and Masumi, the bloggers behind Two Fit Moms, to perfect the fit, style and performance of the pieces in the collection. <— As a blogger I think this is awesome! How cool would it be to help design a line of workout gear?
The new collection balances comfort and style with stay-put designs in yoga specific fabrics and features everything from leggings, tops and sport bras to hoodies, dresses and skirts, all under $75. The capris and the jacket I have on in the photo above with Danielle are from the new line. Both are awesome quality, comfy and fit perfectly.
To launch the collection, Kohl's hosted an amped-up yoga session taught by Two Fit Moms in New York City's High Line Park.
The park was transformed into a colorful and vibrant yoga studio and a bunch of yogis braved the weather for the class, snacks and a preview of the collection.
A couple highlights from the event included getting to connect with bloggers friends (new and old), a quick spot on the Today Show and the fact that I did yoga right beside Tracy Anderson and Vanessa Hudgens. Tracy and I we were wearing matching outfits and I'm still kicking myself for not asking her to take a twin pict with me. Oh well, next time! 😉
Do you do yoga regularly? How do you fit it into your regular exercise routine?
This post is sponsored by FitFluential on behalf of Kohl's.


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Lovely hotel, staff super friendly, bar staff lovely. We really enjoy the historical aspect of the hotel. Great location, just a bit depressing looking out at the bland docks from the room we were in. Apart from that, we would def stay again!
- Free Wifi
- Free parking
- Visit hotel website


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Neil Cooper of Product Magazine discusses the lamentable closure of the Edinburgh Botanic Garden's historic contemporary art space Inverleith House. Product Magazine have written an open letter in support of this valuable cultural asset.
About The Author
Peter Knox
36 years of age 5ft 11 13 stone Good sense of humour Gas central heating Fully double glazed Available to drive away today
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