text:
Hi, We are Shivani and Karan. A couple who is addict, travel addict. We have all the symptoms. We have become psychologically dependent on this addictive substance and we know there's no known antidote. But we shall remain happily infected by it till the end of our life. Come, get addicted!!!!
Saturday, July 13, 2013
Ranthambore National Park- Land Of The TIGER!!!
107 comments:
Highly informative post with beautiful images. Very useful.ReplyDeleteReplies
Thanks Rajesh!!!!Delete
some of the best moments & movements captured!!ReplyDeleteReplies
Thanks Amanpreet Kaur!!!Delete
Beautiful pictures. I am glad you clicked small birds and animals also. The crocs look dangerous...ReplyDeleteReplies
Thanks desi traveler!!!Delete
Very nice and informative post...the way you have captured all the minute details...reflect your passion to travel and explore..keep it up..ReplyDelete
Thanks Seema Sikka!!!ReplyDelete
Awesome pics dear...some are really very nice pics specially "crocodile".ReplyDeleteReplies
Thanks Kamal... Yes, you are right, I liked that too!!!Delete
Dear Karan,ReplyDelete
Real beautiful true pics. Thanks so much for sharing your passion.
Best wishes.Replies
Thanks Reena for appreciating!!Delete
Wonderful pics and excellent blog.Keep posting.:-)ReplyDeleteReplies
Thanks so much :)Delete
Thanks for the information provided.ReplyDelete
I would like to ask you one thing.
How many areas are one can and should visit.As per you its divided into 8 zones and you have also indicated your favorite one given their proximity with lakes. Similar ways every national park has different zones and out of all of them few are favorite of animals as well as tourists. Its going to be my first visit and I would like to have the proper information. Can I cover most of he park in two day time ??Replies
Hi PardeepDelete
One can day two safaris in a day but you cannot choose which zone to go as one is assigned zone on random basis. While getting your pass from the counter you can only request them to give you a particular zone but they have to distribute tourist equally among all the zones. Like last time I went, I had to go to a similar zone twice!!! So its all luck.
Can I cover most of he park in two day time ??- I won't say that you can cover the whole park in two days as we cannot decide which zone to go but four safaris are the minimum that you should do if you want to enjoy the place!!!
Hello Karan. Thanx for the reply.Delete
What is Ranthambore NP zone , Kundal , Chidikho and Balas ??
According to the Rajasthanwildlife online booking portal its Tiger reserve.
You in article specified zone 3 and 4 but here this portal isn't throwing much light on it.
Please help so that I can book 4 safaris as you advised.
Hi PradeepDelete
You have to Choose Ranthambore NP zone option. All the 8 zones are in this zone only.
Thanx Karanvir for this valuable information..Delete
You are most welcome Pradeep... Don't forget to share your experience whenever you go!!!Delete
Dear KaranReplyDelete
I sure will share the experience.
BTW I sent you a request on your FB account and incidentally I noticed you are also fond of birding.
we might share a birding day in Delhi if you wish to.
Thanks for sending the FB request Pradeep and for sure we can share a birding day!!! You can connect with me on https://www.facebook.com/KarantravellerDelete
- Jasdev RawatJuly 27, 2013 at 6:08 PM
Amazing Pics....ReplyDelete
Beautiful pictures and a very informative write-up. Cheers!ReplyDelete
Amazing photography, so clear and classy, loved them a lot. Great blog Ranthambore is famous for its great great wildlife.ReplyDelete
National Park Rajasthan
Good information and best captures.. I like your all the photos. The park lies at the edge of a flat terrain, and is surrounded to the north by the Banas River and to the south by the Chambal River. There are some lakes in the park. It is named for the notable Ranthambhore fortress, which lies within the national park. The park covers an area of 392 km², and is recognized for its tiger populace, and is one of India's Project Tiger reserves. Other major wild animals include leopard, nilgai, wild boar, sambar, hyena, sloth bear and chital. It is also home to wide diversity of trees, plants, birds and reptiles. Ranthambore is also the site of one of the main banyan trees in India.ReplyDelete
Ranthambore National Park
Awesome pic's really it shows the beautiness of forest.ReplyDelete
Thank you,
Golden Triangle Tour Package in India
- AnonymousMarch 27, 2014 at 10:27 PM
gr8 info!ReplyDelete
nice informationan about ranthambhore National ParkReplyDelete
- AnonymousNovember 26, 2014 at 2:58 PM
are there any cheap optioons as well?ReplyDeleteReplies
Cheapest option is Hotel Dev Palace ( Value for money, for budget travellers) Contact no-+91 9983053968.
Hello Karan,ReplyDelete
Very nice and informative blog!
Cleared many of mydoubts, I have have a few more left :)
I have posted on your FB page also, in case you access fb before the blog :)
I am planning a trip in feb.As suggested by you I tried to book safari online through http://www.rajasthanwildlife.rajasthan.gov.in/bookTrip.do
while booking it asks for the route type and eight options are given - R.T.R1 and so on. Is this the zone number? which one would you suggest ??
and going further with the booking the only safary option is canter. Do they provide gypsy also?
Please help me out in my bookings.
Thanks a lot in advance
Hi JyotiReplyDelete
First of all thanks for the kind words!!!
Best of luck for your trip to Ranthambore... It's one of my favourite National parks.
- Yes, R T R means route number or Zone. How many safaris you plan to do??? So that I can suggest you accordingly..
- If gypsy option is not shown in booking then it means that all Gypsies have already been booked by now :( but again canter is not a bad option at all.
It was lovely reading your blog post..Perfect write-up combined with some beautiful pictures. Ranthambore is a perfect place for wildlife lovers and one can choose to stay in any of the hotels in Ranthambore for a memorable experience.ReplyDelete
Hello Sir wanna to discus with you for blog posting my content if you are interested so please contact me in my mail firstname.lastname@example.com
Enjoy this summer in Ranthambore National Park in Tiger Safari. Indian Wild Life in Ranthambhore National Park online. Indian Tiger Safari in Ranthambhore National Park. The park is most famous for its diurnal tigers, Macaques, Black Bucks etc. when to visit : http://www.ranthamborenationalparkonline.com/ReplyDelete
Enjoy this summer in Ranthambore National Park in Tiger Safari. Indian Wild Life in Ranthambhore National Park online. Indian Tiger Safari in Ranthambhore National Park. The park is most famous for its diurnal tigers, Macaques, Black Bucks etc. when to visit : http://www.ranthamborenationalparkonline.com/ReplyDelete
Beautiful photographs.. I like this blog. Ranthambhore National Park is perfect place for wild animal.ReplyDelete
Pretty Photo Ranthambore Tiger Safari tour .ReplyDelete
- AnonymousFebruary 17, 2016 at 1:00 PM
This article was pretty amazing. Got a lot of information regarding the place. I m looking forward to visit ranthambore soon. I would recommend all to have a look atReplyDelete
Golden Triangle Tour with Ranthambore
I am impressed not only by the way you described the beauty of the place also by the devotion with which you answered all the queriesReplyDelete
I am impressed not only by the way you described the beauty of the place also by the devotion with which you answered all the queriesReplyDeleteReplies
Thanks for the kind words Puneet!!!Delete
Hi, I have to take my family to RTR in april, I dont have much time to go and stay there whole night, am planning to reach sawaimadhopur station by morning 3am(by train from delhi), then to wait till 5am and then to go park gate by hiring some taxi as it is just 13 kms as you said. Please guide me through ur experience that will this plan work?...I will book online for the entry gate-3ReplyDeleteReplies
Hi ChandreshDelete
Yes the plan will definitely work. Will be hectic but doable.
I always trying to find that kind of post that is good to see and one thing you have presented your blog in good way, and well maintain blog as i have seen, nice post keep doing well, to know more about me click here Denver Airport Car serviceReplyDelete
First thing i would like to tell you about your blog, you have presented your beautiful blog in good way and well maintain that is awesome to see here, update your new post as soon as possible thank you...interior designers manhattan beach beautiful chandeliersReplyDelete
- AnonymousApril 22, 2016 at 12:06 PM
About Jim Corbett National ParkReplyDelete
Jim Corbett National Park is an ideal home for many majestic animals like the Royal Bengal Tiger, Asiatic Elephant, Reptiles, Birds and many other wild animals.
Hiii....! Your work is wonderful and very impressive, I wish you to keep growing and you can also get real time updates and Information about Udaipur. Find best in Udaipur City. Log on to : Udaipur.ind.in Let me brief about Udaipur.ind.in it is basically a blog of Udaipur city where you can find each and every besth thing about Udaipur.ReplyDelete
So beautiful pictures and great stuff thank you for sharing us.ReplyDelete
Beautiful photographs with good information about flora and faunaReplyDelete
Ranthambore is good place to visit, especially to uncover the wildlife. There are so many diverse species of animals. Crocodiles, common teals, ruddy shelducks, common hopes, wild cats are the major attraction of National Park. Major destination for seeing tigers in their natural habitats.ReplyDelete
Welcome to India Tour Voyages!!!
Same Day Agra Tour
Agra is a historical city It is situated at the bank of river Yamuna. Yamuna is Holy River it is Stable by Sikandra Lodi. Agra is capital city of mugal emperor Akbar. Agra has many beautiful building like Sikandra, Red fort and symbol of love Taj Mahal. Taj Mahal made of white Marble. Please come in Agra we are grateful if we part our memorial journey we provide comfortable tour package.
More packages:-
Same Day Agra Tour by Train
Delhi Agra Ranthambore Delhi Tour Package
Golden Triangle Tours Package India
Overnight Jaipur Tour by Car
Taj Mahal Tour by Car
Images taken by you are very nice and they tell the real story and beauty of national park. This national park is flora and fauna and photographer's daydream.ReplyDelete
I am always curious to travel around the wildlife, and I truly appreciate your effort. Ranthambore national park is renowned for its tiger and it is believed that this wildlife sanctuary offers the highest probability of tiger spotting in their natural habitat. Major wild animals include leopard, nilgai, jackal, wild boar, sambar, mongoose, hyena, and sloth bear and 12 species of reptiles that live in natural habitat.ReplyDelete
Wow! Beautiful pictures you captured. Thanks for the information provided. If you are planning to see the beauty of national park then book this trip: golden triangle tour with chambal safariReplyDelete
thanks for sharing good information about this Tiger Reserve. I love to visit tiger reserve frequently. I have recently visit the tadoba national park in MS tadoba. This famous for tiger sighting. I have booked best resort in tadoba they have given all luxury facility including meal, safari booking etc. you can check tadoba national park packages online and enjoy the wildlife in tadoba.ReplyDelete
Ranthambore is famous for its great great wildlife. I really glad enjoy read that valueable information with all of us.ReplyDelete
golden triangle tour with khajuraho and varanasi
Golden Triangle Tour with Ranthambore
Nice post! You captured great pictures in your post. If you lover of wildlife than it is the best option:ReplyDelete
Golden Triangle Tour with Ranthambhore
Golden Triangle with Pushkar and udaipur
Golden triangle tour 4 nights 5 days is one of the best tour packages of India that is designed in such a way to that each tourist can get a brief glimpse three main cities of North India i.e Delhi, agra and jaipur.ReplyDelete
Great post! Really awesome pictures you captured in your wildlife trip. golden triangle tour 5 nights 6 days take you to a fascinating trip of historic cities like Delhi, Agra and Jaipur.ReplyDelete
Fantastic post and pictures you captured. Golden Triangle tour is the best tour package in North India. If you want to go this trip then book 3 Nights 4 Days Golden Triangle Tour is the best option to travel.ReplyDelete
Lovely pictures! Golden Triangle Tour is the best tour to experience the historical and cultural of North India. 4 Nights 5 Days Golden Triangle Tour will take you all the famous and popular place of India.ReplyDelete
Excellent post and pictures you captured in your travel trip. 4 Nights 5 Days Golden Triangle Tour is the tour package which takes you all the famous spot of these cities - Delhi, Agra, Jaipur.ReplyDelete
Nice post and pictures you captured! Golden triangle tour is the best tour to experience the historical and cultural of India. If you really want to know about this package the book this trip with 4 nights 5 days golden triangle tour is the best way to go.ReplyDelete
Beautiful pictures!north india golden triangle tour packages an ideal trip for those who have not much time but want to visit the icons including the capital city New Delhi, the fully romantic city Agra and royal city Jaipur.ReplyDelete
WOW Great Post! Really a wonderful post. Thanks for posting such an informative & useful post with us. keep posting & inspire us like this post.ReplyDelete
Welcome to India's most valuable historic places Delhi Agra Jaipur (also known an Golden Triangle Tour). You know the beauty of monuments in Delhi, Agra, Jaipur. More...
Overnight Jaipur Tour
Golden Triangle Tour 3 Days
Golden Triangle Tour 4 Days
Rajasthan Heritage Tours
Taj Day Package
Incredible pictures you captured! If you want to explore the national park of India then book this trip with Golden Triangle Tour with Ranthambore is the perfect option to travel in India. This tour explore the historical and cultural things of India.ReplyDelete
tiger tours in india package is really nice blog for search about trip.i am very to get this blogReplyDelete
Your pictures are so good! We arrange a tour of wildlife lover where the people spot the animals, birds and other. if you want to visit then book this trip with golden triangle tour with ranthamboreReplyDelete
Golden triangle tour India packages is a most popular tour which covers Delhi Agra and Jaipur of Rajasthan. This triangle of three cities perfectly captures the pageantry of India. This itinerary combines a Colonial style stay with ancient Forts and Palaces and the three cities of the Golden Triangle without any of the long drives usually involved in this target.ReplyDelete
Hi Blogger,ReplyDelete
Nice Posting. Keep Sharing...
We Classic Tours India Provide offers Taj Mahal Tour :- Taj Mahal - UNESCO World Heritage site of India, takes an overview of architecture and culture of historic Importance of mughal architecture stories. Visit more tour package.
#TajMahalTour | #Samedaytours | #GoldenTriangleTours | #RajasthanTour
Same Day Taj Mahal Sunrise Tour
Same Day Agra Tour by Car
Same Day Agra Tour by Train
Overnight Taj Mahal Tour
Moonlight Taj Mahal Tour
Rahul Rathor (Classic Tours India)
This comment has been removed by the author.ReplyDelete
Agra city is known for its memorable spots and legacy culture.ReplyDelete
Andaman Canute
Holiday packages
Very nice explained post about Golden Triangle Tour. Thanks keep posting
If you plan to go trip then the cab booking is really most important part of your trip. So here you can get the best cab for make your trip beneficial fun with Us. http://www.anandtravelindia.com/
Delhi Car rental with Driver
India By Car And Driver
Car Hire Delhi with Driver
Rajasthan Car Rental with Driver
Anand Travel India
Great post and you captured awesome pictures in your trip. Anybody want to go Ranthambore with golden triangle cities then book a trip with golden triangle tour with ranthambore. This tour will take you all the famous places of North India.ReplyDelete
Thanks for sharing it! I Hope 2018 is much better than 2017. if you want visit in some information about Taj Mahal Tour . So you can visit our website http://www.classictoursindia.com
#Classictoursindia #SunriseTajMahalTour #TajMahalTour #Samedaytours #GoldenTriangleTours #RajasthanTour
Popular Tour Package.
Golden Triangle Tour 3 Days
Sunrise Taj Mahal Tour
Same Day Agra Tour by Car
One Day Agra Tour by Gatimaan Train
General Inquiries
Rahul Rathor (Classic Tours India)
Phone +91-721-727-8309 | 817-193-4437
firstname.lastname@example.com | firstname.lastname@example.com
www.classictoursindia.com | www.sunrisetajmahaltour.com
Hey, nice blog post, Thanks for this helpful information about Golden Triangle Tour. more interesting information visit http://www.classictoursindia.comReplyDelete
#Classictoursindia #SunriseTajMahalTour #TajMahalTour #Samedaytours #GoldenTriangleTours #RajasthanTour
Golden Triangle Tour 4 Days
Delhi Agra Jaipur Tour By Car 5 Days
General Inquiries
Rahul Rathor (Classic Tours India)
Phone +91-721-727-8309 | 817-193-4437
email@example.com | email@example.com
www.classictoursindia.com | www.sunrisetajmahaltour.com
Indian Volvo buses are so comfortable everyone can get easily, it is reasonable cost bus service if you want to visit any place in India so you can hire these buses. Volvo Bus Ticket Booking Services available on Internet you can book Online all India bus ticket. If you want to more info or details so you can search these kinds of blog or web pages which will provide you related information.ReplyDelete
Welcome to Taj Day PackageReplyDelete
I read your blog, It's so informative, Thanks for sharing this post.
Book your Sunrise Taj Mahal Tour by Car because #Taj #Day #Packages offering you to this Taj Mahal Tour with Great deal.If you want to know about this tour so you can visit our site. http://www.tajdaypackage.com/
Same Day Agra Trip by Gatimaan Express Train
Over night Taj Mahal Tour
#tajdaypackage #samedayagratour #gatimaanexpresstrain #sunrisetajmahaltour #overnighttajmahaltour #agracitydaytrips #tajmahaldaytour #localcitytouragra
Taj Day Package
Hy Admin,ReplyDelete
Nice blog, really nice
Thanks for sharing This Golden Triangle Tour 3 Nights 4 days. This is the famous Tourist circuits. This is the best way to visit Golden cities of Northern India. For more information visit there. http://www.tajdaypackage.com/
Golden Triangle Tour 3 days
Golden Triangle Tour 5 days
#tajdaypackage #goldentriangletour #overnighttajmahaltour #rajasthantour #goldentriangletourwithudaipur #sunrisetajmahaltour #overnighttajmahaltour
Taj Day Package
Your Blog is too good and give unique information. I am so happy that you share this with us. There are many people who want such as information and services like as you provide in your blog and they will feel good after read it and contact easily. We are also provide Tour & Travels services in Delhi NCR for any outstation tourist destination overall India. For more detail, you can visit our website to click here:ReplyDelete
Tempo Traveller on Rent
Luxury Tempo Traveller on Rent
Tempo Traveller in Delhi
Tempo Traveller on Hire
9 seater Tempo Traveller on Rent
12 seater Tempo Traveller on Rent
14 seater Tempo Traveller on Rent
15 seater Tempo Traveller on Rent
16 seater Tempo Traveller on Rent
17 seater Tempo Traveller on Rent
18 seater Tempo Traveller on Rent
20 seater Tempo Traveller on Rent
Golden Triangle Tour WithRanthambore WildlifeReplyDelete
Real beautiful pics and excellent blog with very informative post tourist can get All details from this post, AsGolden Triangle Tour With Ranthamboreis Great for Safari & wildlife
Such a awesome post and article! Thank you so much. If you are planning to see the beauty of national park then book a trip with golden triangle tour with ranthambore at very lowest price. This tour cover 3 main cities of North India - Delhi, Jaipur and Agra.ReplyDelete
Cultural Holidays is a leading Tour & Travel management company with the specialization of various kinds of tour packages developed by the group of professionals which make it unique and one of the most-sought after tour and travel organization in India located in Agra, Uttar Pradesh. We offer domestic tours to a Delhi, Rajasthan, Uttar Pradesh including Jaipur and Agra.ReplyDelete
Same Day Tour Package by Car
Golden Triangle Tour 4 Days
Golden Triangle Tour with ranthambore
Know More Visit Our Website. www.culturalholidays.in
Emails: firstname.lastname@example.com, firstname.lastname@example.com
Mobile: +91 - 9837236920, 9368745567
Nice post!!!!!ReplyDelete
I am really grateful to have the information from this blog.
Busy streets of Delhi jam packed with colorful crowd, admirable pink structures of Jaipur and well preserved historical constructions in Agra these are some glimpses of the Golden Triangle Tours of India. Delhi, Agra and Jaipur: these three tourist destinations of India are looked upon as one of the most sought after places to explore. Therefore, we bring to you an all time favorites itinerary of travelers in 5 Days Golden Triangle Holiday Package. More
packages like...
Golden Triangle Tour 4 Days
Golden Triangle Tour with Bharatpur
Golden Triangle Tour with Chambal Safari
Golden Triangle Tour with Haridwar Rishikesh
Emails: firstname.lastname@example.com | firstname.lastname@example.com
Mobile: +91-9997783182 | 9837709602
Website: www.discoverytaj.com | http://www.agraroutes.com
WoW! I Nice Article it's useful. India is the country' which famous for different kind of tour each the cities in India have historically back ground. But Delhi/Agra/ Jaipur is the most popular destination of North India. Golden Triangle Tour 3 Days is good for people those are interested to visit these 3 city in short time.ReplyDelete
People can enjoy to visit all these site of India.
Visit - Humayun tomb at Delhi.
Taj Mahal tour at Agra.
Amber Fort at Jaipur.
Golden Triangle Tour 4 Days
Rajasthan Tours Packages India
Golden Triangle Tour 5 Days
6 Days Golden Triangle Tour
Thanks and best regards
Manoj Sharma
Welcome To DiscoverytajReplyDelete
Nice post! It is helpful information for Travellers. Thanks.
One Day Delhi Tour
Same Day Jaipur Tour
Same Day Agra Tour By Car
Same Day Agra Tour By Train
Emails: email@example.com | firstname.lastname@example.com
Mobile: +91-9997783182 | 9837709602
Hi Dear,ReplyDelete
I like Your Blog Very Much...I see Daily Your Blog, is A Very Useful for me.
Welcome to Travel Height Offers Online Booking of India Golden Triangle Tour 4 days 3 Nights offers almost main tourist attractions of north Indian cities – Delhi, Agra and Jaipur.
Visit for More Info – Travel Height
More packages like...
Golden Triangle Tour 3 Days
Golden Triangle Tour 6 Days
Delhi Agra Jaipur Udaipur Tour
Golden Triangle Tour with Varanasi
Thanks and best regards
Sumit Verma
Dear BloggerReplyDelete
Awesome Post
Thank you for sharing with us.Really this is very nice and amazing post.
We are Taj Adenture World And We Offers Same Day Agra Tours By Car From Delhi.Taj Adventure World Provides an Information about Same Day Tours to Three Famous Cities of India i,e. Delhi, Agra, And Jaipur.
Same Day Agra Tours
Same Day Agra Tour By Car
Same Day Agra Tour By Train
Same Day Delhi Tour By Car
Same Day Jaipur Tour By Car
Thanks And Regards
Ateeq Khan
Taj Adventure World
Welcome to India's most sale able inbound product Golden Triangle Tour which reflects there major cities of India The harmonious blend of the capital of the country with its historic splendor, the soft romanticism that is seen at amazing Taj Mahal in Agra and the fierce magnificence of the Rajasthan desert presents India at its enchanting best.ReplyDelete
Golden Triangle Tour 5 Days
Golden Triangle Tour 4 Days
Delhi Agra Jaipur Rajasthan Tour
Golden Triangle Tour with Varanasi
India Trip Designer
Hi, you have really provided good information.ReplyDelete
Explore India's Golden Triangle Tour 4 Days from New Delhi, and discover some of India's most famous attractions, such as the Taj Mahal, Agra Fort, and city of Jaipur
See More Click Here…… INDIA trip DESigner
Golden Triangle Tour with Varanasi
Golden Triangle Tour 6 Days
Golden Triangle Tour 5 Days
Thanks and best regards
Manoj Sharma
Really this is nice post thanks for sharing. I like your post.ReplyDelete
India Trip Designer is a Leading Tour Operator in India, Which Offers Delhi Agra Jaipur Tour Package, Golden Triangle Tour, Get More Info about Golden Triangle Tour, Golden Triangle Tour 5 Days 4 nights, Delhi Agra Jaipur Tour 5 Days 4 nights, 5 days golden triangle tour
What a fantastic list and post you shared. Thank you so much for sharing this postReplyDelete
Myself Manoj Sharma from Agra, India. We have a travel agency by the name of India Trip Designer. Our company provides best services to our valuable Guests. We provide Government Approved Guides, Hotels, Transport and many more services...For more information ...Kindly visit https://www.indiatripdesigner.com
Call us: - +91-9837332533 E- Mail: - email@example.com
Golden Triangle Tour 4 Days
Golden Triangle Tour with Varanasi
Golden Triangle Tour 5 Days
Culture India Trip (Unit Of Peer Voyages) offers Golden Triangle Tour, Rajasthan Tour Package, Wildlife Tour Package,
Yoga Tour Package, and Honeymoon Tour Package Best Low Price Guaranteed deals available on Every Tour Package for India & Nepal Tour with Delhi Agra jaipur & Varanasi is a perfect Tourist Destination of India,
Contact us for more details Culture India Trip or Peer Voyages
Thanks for sharing such a great post.ReplyDelete
India Trip Designer, A Leading Travel Agent in India Offers Luxury Rajasthan Tour Package India, Get Rajasthan Tours Packages With Discount Offer, Rajasthan, A Cultural State of India Which Shows Real Beauty of India
Thanks and best regards
Manoj Sharma
Mind blowing blog, I really inspiredReplyDelete
Enjoy the best tour of 4 Days 3 Nights Golden Triangle Tour of Agra, Delhi & Jaipur @ very affordable prices which include a private car, well- experienced guide lunch camel safari and monuments tickets also so don't be late… Other than this you can also book this type of tour.
2 Nights 3 Days Golden Triangle Tour
4 Nights 5 Days Golden Triangle Tour
5 Nights 6 Days Golden Triangle Tour
Thanks & best regards
Rahul Rathor (Classic Tours India)
It's really nice blog with good pictures and informationReplyDelete
Sami World Travel, Offers a Most Selling Tour that is 3 Days 2 Nights Golden Triangle Tour, 3 Days Golden Triangle Tour, Golden Triangle Tour 3 Days, Golden Triangle Tour 2 Nights.
3 Nights 4 Days Golden Triangle Tour
Same Day Jaipur Tour
Sunrise Taj Mahal Tour By Car
Sami World Travel
+91-9358499757, 9837303930
Wooww Explore Indian Culture Offers Best of India you can discover by India Tour Packages, Golden Triangle Tour Packages, and Same Day Agra Tour by Car in best prices.ReplyDelete
Same Day Agra Tour by Gatimaan Exp Train
Same Day Agra Tour by Train - Shatabdi Express
#samedaytourpackages #goldentriangletourpackages #samedayagratourbycar #samedayagratourbygatimaanexpress #samedayagratourbytrainshatabdiexpress
Thanks & best regards
+91-9917031888, 7895851924
Wow, Admin you such a knowledgeable person your posts are amazing and very useful.ReplyDelete
We are offering a luxury Same day Agra Tour which is the choice of many travelers, because Agra is such a beautiful city. It has a lot of things to show and have loads of interesting facts. Agra is majorly known by the presence of The TajMahal on its land, which indeed is also known as a symbol of love, as openly claimed by its builder Shah Jahan for his beloved Wife MumtazMahal.Other than this tour you can also visit Same Day Agra Tour by Train in this tour you'll be the local experience of Agra city and view of Sunrise Taj Mahal Tour , thanks for read hope you'll enjoy a lots.
Thanks & Best regards
Rahul (Classic Tours India)
Awesome blog Admin ji,ReplyDelete
I glad to read your post & thanks for sharing keep sharing…
Vision Holidays provides wonderful Tour packages in all over India @ very cheap price. Book your tour now and spend your holidays in India and known their history and visit the incredible monuments.
Golden Triangle Tour 3 Days
Golden Triangle Tour 4 Days
Golden Triangle Tour 5 Days
Golden Triangle Tour 6 Days
Thanks and best regards
The Vision Holidays
Explore Indian Culture Offers Same Day Tour Packages for Delhi to visit best cities of India like Delhi, Agra and Jaipur to discover their excellent sightseeing.ReplyDelete
Delhi Sightseeing Tour |Same Day Jaipur Tour by Car from Delhi| Sunrise Taj Mahal Tour from Delhi
Thanks & best regards
+91-9917031888, 7895851924
Useful Information, your blog is sharing unique information:--ReplyDelete
Thanks for sharing
2 Nights 3 Days Golden Triangle Tour
3 Nights 4 Days Golden Triangle Tour Package
4 Nights and 5 Days Golden Triangle Tour from Delhi
5 Nights 6 Days Golden Triangle India Tour
6N/7 Days Golden Triangle Tour in India
Thanks & best regards
+91-9917031888, 7895851924
Hy Blogger, I would say thank you to share this amazing post.ReplyDelete
4 Days Trip of Golden Triangle ( Best Tour of Travellers)- which includes beautiful three destination, Delhi,Agra, & Jaipur. Delhi is the capital of India for long time. In Agra have rich culture & history of Mughals. Jaipur is the capital of Rajasthan ( big province of India). Jaipur is also known as the " Pink City Of India"
Same Day Agra Tour by Car
Sunrise Tajmahal Tour From Delhi
Same Day Agra Tour by Train
For more information visit here


text:
To the west of Toulouse is the Fronton (31 Haute-Garonne, Occitanie) wine area, lesser-known but increasingly producing some excellent, characterful wines based around the local Negrette grape variety. Here Philippe and Diane Cauvin run one of the best local vineyards (Chateau la Colombière) and offer a self-catering cottage (Gite) in the heart of the vines!
This self-catering holiday cottage is in the grounds of the Château la Colombière, in the heart of the vineyard. It is in the South West of France, a short distance from Fronton, a small market town known for its wine, and in the vicinity of Toulouse, capital of the Midi Pyrenees. The setting is exceptionally calm and welcoming and its situation makes it an ideal starting point for those want to explore the region.The cottage has 4 spacious bedrooms, an entrance hall, a living room, a dining room and a library and it can accommodate up to 8 people. It is open all year round allowing you to appreciate our region in every season. At certain times of the year, accommodation can be limited to 2 bedrooms allowing a maximum of 4 people.
This cottage is well-appointed and comfortable yet retains many character details and is ideally situated for exploring the local vineyards, the fine city of Toulouse and the "france profond" that is South West France.
The local grape variety if the Negrette which often makes excellent fruity rosé wines – and whilst many of the red wines are "light" in style, some deeper, richer reds are available.
For more information and to check availability at this Fronton Vineyard Gite see www.chateaulacolombiere.com
Hire a car at the best available rate from Toulouse through Rentalcars.com By High Speed Train TGV via Toulouse (33km/ 21 miles)with Loco2.com
nearest airport: Toulouse TLS (32 km/20 miles)

subset: commoncrawl


text:
Letters - FRFI 263 April/May 2018
- Details
- Created: Thursday, 26 April 2018 12:03
Non-stop against apartheid
I was rather shocked to read in FRFI 262 that the book on the Non-Stop Picket is going to be sold at £105! This is rather strange in view of your political position and for all who believe in socialism. Is this book only going to be sold to those who are rich enough? I also expect the authors will get their cut!
I realise that in the article on the subject only members of the RCG and the Kitson family are mentioned. Others are totally ignored. I wish to remind you that I was in charge of the occupation of the Guardian offices, asked to do it by Norma [Kitson]. Do not forget that I was at the picket for the whole period of ten years and was arrested 16 times!
North London
Reply from FRFI
We are also shocked by the £105 price of Youth Activism and Solidarity, the Non-Stop Picket Against Apartheid, published by Routledge Spaces of Childhood and Youth Series. As the review says, this is a shame and we hope that readers will put pressure on the publishers to produce a paperback and on libraries to order it. Evidently it is not a commercial but an academic publication and the authors are unlikely to receive much, if anything, from a small circulation. Their purpose was to produce a study of the historical context and remarkable events of the Non-Stop Picket through interviews with over 90 of the participants. For this we should be grateful.
For FRFI and the RCG however, the book has a particular importance because it records, for a new generation of our readers, how an important and successful campaign was built. This is of special significance to us at a time when it is so vital to develop sustained political action against the cruelties of austerity and the racism of the British state.
Neither the review nor the book claims any undue recognition for the named RCG members and full tribute is accorded to all of those hundreds of people who organised to make the protests possible. This includes those who carried out anti-apartheid actions after the end of the Non-Stop Picket such as the occupiers of The Guardian newspaper lobby in support of the striking agricultural workers of Zebediela.
Susan Davidson
Foster carers fight for rights
Foster carers have organised a union within the Independent Workers Union of Great Britain. They look after some of the most vulnerable children in society. They have no workers' rights and are kept completely out of the loop on decisions that affect them. These workers are treated with nothing but contempt by the councils they work for, who cut corners wherever they can with little regard for the children and workers affected. Now that they are unionised they have begun to fight for the rights that they are owed and they are winning. They have already won a landmark ruling on recognising the rights of foster carers as workers and are planning to use this as the precedent to fight for foster carers to be fully recognised as workers. They have found a voice in unity.
Victory in fight against academisation
I have worked at Brampton Primary school for more than ten years and l am also a member of the Focus E15 Campaign. Our school is a four-form entry school in East Ham in Newham, east London.
In September 2017 during a staff meeting it was mentioned very briefly that we could be joining a Multi-Academy Trust by Easter 2018. We didn't hear any more until January this year, when we were notified that there would be a consultation meeting in February and a decision would be made in March.
The proposal was to become part of Brampton Academy Trust, our local secondary school. The trust had already joined with Langdon Secondary and Primary schools and there would also be room for a further two primary schools to join along with us. The Academy, we were told, does not acknowledge any unions and this was confirmed by a GMB representative who said she was not even allowed through the gate of the school to represent a member of staff.
We had our meeting a couple of days before half-term and the parents' meeting was after we came back. Parents were notified of their meeting about five weeks previous, so by then not many of them turned up, possibly having forgotten about it. No school text had been sent out as a reminder as would usually happen. In my opinion I think this was all done deliberately.
There are many schools in Newham fighting against academy status, such as Cumberland, St Luke's, Keir Hardie and Avenue Primary. We attended the demonstration Avenue organised at Newham Town Hall on 26 February, which inspired us to call in our unions and make a plan of action. We called another meeting and insisted the parents were given more information. We then presented the governors with an anti-academisation letter on the day of their decision and I am very pleased to say the governors have now decided not to go ahead with the academy proposal.
This is a massive victory for our school and we send our solidarity out to all with the same fight.
Janice Graham
East London
Save T. Chances
In recent months the T. Chances community centre on Tottenham High Road in north London has become a site of advanced struggle. It is known to many as a venue for anti-fascist punk rock. But a local campaign to hold the landlords accountable for racial discrimination and fraud has revealed collusion between white nationalists and real estate capitalists.
T. Chances sits across from where the riots began in 2011. Local people purchased it in 1920 and entrusted it to the Tottenham War Services Institute, a charitable trust that still owns it. Its lower floors were a Royal British Legion club for a number of decades until 2008. From 1998 to 2012, its top floors housed a CID annexe of the nearby police station. Over the last decade, collective labour by many hands and groups has transformed this symbol of the Crown into a community centre providing arts-based services to vulnerable locals.
As the real estate profiteers marked out Haringey as the next zone of 'redevelopment', T. Chances looked like easy pickings. In 2012, Avi Dodi, a developer notorious for profiting from the sell-off of council housing, began to lend money to the charity. Then his business partner Angelique Glata became a trustee. After a failed planning application in 2015, Dodi registered his interest in the property in 2016 with a Land Registry charge worth half the building's supposed value. In 2017, evictions of community users began. Almost all those excluded have been black.
Racist evictions require racists to carry them out. Enter Mark Creathorne (aka Mark Windows), who became a trustee in April 2017. Host of Windows on the World, an online talk-show where a recent guest extolled that 'we've gotta normalise anti-Semitism', Creathorne is the perfect partner for a developer who normalises theft. In July 2017 he signed a draft estate contract that would sell T. Chances to Avi Dodi for £2.2m. Vigilant local residents took measures which upset this plan.
Glata has since resigned as a trustee, but not before a county court refused to grant her an Interim Possession Order on the property in February. Meanwhile, the Charity Commission has confirmed it is investigating the charity, and Haringey Council is pursuing them for £70,000 in unpaid business rates going back to 2012.
As the saga continues, Tottenham's residents must organise to defend this invaluable asset from racists, capitalist parasites, and right-wing Labour councillors alike.
RBKC's mistreatment of elderly
My mother Brigid Walshe was a council tenant in Danvers Street, Chelsea. She is 88 years old and has Alzheimer's and other medical conditions.
In December 2014 after multiple hospital admissions she was placed in St Mary's Care Home, Tooting in south London on what was supposed to be a temporary placement, but a placement in Miranda House W11 did not come up until November 2015 and at that time she had taken a turn for the worse. In December 2016 the doctor said that it would not be safe for her to move from a care home placement.
We did not mind the care home being out of the area to begin with, as we thought a move would be imminent, but when it became a permanent placement it was no longer suitable as her needs had increased and she needs and wants to see me more often. She also has many friends who are very fond of her from her local area in Kensington and Chelsea but they are also elderly and cannot make the long journey.
When I visit my mother she asks me over and over again if she can move closer to me.
I have asked the council numerous times to move my mother either nearer to me or back to the RBKC where her friends will be able to visit her and I can take her out to places she will recognise and give her some happiness. The council won't budge as it is cheaper for them to keep her in Tooting.
The second Ombudsman case has just ended in the council's favour. Her needs assessment says the care home 'continues to meet her needs' and that my mother 'has never asked to leave'. This was written up by a social worker who has spoken to her for less than a minute. I have numerous films of her asking to be moved closer to me. I have power of attorney and am speaking on behalf of my mother. Do they treat all the elderly in the borough in this way?
West London
Although the population of RBKC is ageing, more than £3m of cuts are planned for Adult Social Care in the council's 2018-19 budget. All planned developments for elderly care homes in the area are in the private sector, making them unaffordable to many ordinary residents. With the closure of council-run Thamesbrook in 2015, this means that all residential care in the borough is privatised. Is this the reality of RBKC's long-term vision of providing 'better for less' in Adult Social Care?
Prevent in the NHS
In April 2015, the Prevent statutory duty under the Counter-Terrorism and Security Act 2015 gave the health sector a statutory responsibility to demonstrate 'due regard to the need to prevent people from being drawn into terrorism'. Britain is the only country in the world where this kind of surveillance is expected of a health care system. On 19 March, The Guardian reported that a survey of four NHS mental health trusts had revealed staff reporting patients to the Prevent programme for such 'signs of radicalisation' as going on pilgrimage to Mecca or allowing their children to watch Arabic TV channels. 70% of staff surveyed said they would raise a Prevent query on the basis of someone owning anarchist or Islamic philosophy books. This is not 'counter-terrorism' but the racist, intrusive stigmatisation of mental health patients.
Tina Crewe
South London
Fight Racism! Fight Imperialism! 263 April/May 2018


text:
Following a long, wet winter hopefully lighter nights and better weather will allow for an opportunity to make use of the many Rights of Way in the parish.
There is a simple form to enable a survey of the popular routes whether on foot, bike or horse that will allow an overview and a focus on the sections that require attention. If we can gather this information over the next few weeks, we propose to hold a meeting on Sunday 15th April at 10 am. at Cherhill Village Hall (coffee and biscuits provided) to identify the areas on the Rights of Way map, confirm any improvements required and agree a list of priorities. Any sections not inspected could be looked at later in the morning weather/time permitting.
If you are able to be involved we would be most grateful and do pass on this information to friends and any one making use of the paths and bridleways.


text:
My name is Patrick Kilchermann, co-founder of the Carpal Tunnel Institute. Below you will find the unlikely story of my personal struggle with carpal tunnel, how I eventually fixed it myself (even when braces and icing didn't help), and that even more unlikely decision to found the Carpal Tunnel Institute to help promote a self-treatment method that has now helped over 30,000 Americans deal with their carpal tunnel on their own.
I will warn you upfront: I am not a doctor, nor do I play one on television. However, after nearly a thousand hours spent in research, study, and interviews with those who suffer from the condition, I do know a thing or two about carpal tunnel syndrome. And, after having helped so many people, I believe there is a very good chance that what worked for me is going to work for you.
Here goes:
Back in the mid-2000s, I was a very busy young man. I was recently married with dogs, horses, and a job that kept me busy at my computer for 10 to 12 hours per day, 5 to 6 days per week. I was rising quickly in the company that I worked for, taking on new roles and responsibilities, and tackling bigger and more exciting projects every year.
For someone who was born in a lower-middle class area where even today fewer than 1/10 high school graduates make it to college, and the best many of us hoped for was a minimum wage job, the exciting job I happened to land in another town was a big deal for my wife and I. I believed it was my one shot at a better life for my family.
At that point in my life, I assumed the only thing standing between me and success was a tragedy of some kind, or a competitive coworker. I never imagined that my personal and professional life would quickly come grinding to a halt because of debilitating wrist pain!
I remember clearly: it began with a sharp pain in my right wrist – the one that I used to control my computer mouse – but it only hurt after many hours of continuous work, and only when I needed to use my full range of motion. A restful weekend would follow a busy week, and when Monday rolls around, I would be ready to go again. I live that way for several months, as the symptoms gradually grew more and more extreme. As is common with those who suffer from carpal tunnel syndrome, there was no morning where I woke up and realized that I had a problem that needed treatment. Instead, it took a "final straw." Mine was delivered late one night, when I was burning the midnight oil working within graphics editing software, and the final touches on an important project that was due first thing the next morning…
I remember suddenly realizing that I was in a very sour mood. I didn't get it – I have always loved my work. But suddenly I realized that I was in physical pain! Every move the mouse and stroke of the keyboard was causing sharp, electric pain to the inside of my wrists. This is DESPITE the fact that I had – within the last couple weeks – resorted to wearing braces on BOTH of my wrists.
I had to make a decision: either I accept this pain and disability as the new "normal," or I try to do something about it. Keep in mind – I was in my mid-20s, and I was essentially just starting out in life. Deciding that I can only use a computer for a few hours per day was simply appalling to me.
And if YOU are in a position similar to where I was all those years ago, I sure hope you keep reading!
As I've told thousands of people by now, that miserable night was the night where I officially "declared war" on my carpal tunnel. And that night was the beginning of the end – not only for my personal problems related to carpal tunnel – but for over 30,000 other Americans as well.
You see, I didn't know WHAT I had. Sure, I thought it was carpal tunnel, but you've got to understand that the term "carpal tunnel" has actually turned into a generic phrase that most people resort to using whenever they experience any sort of wrist trouble. The truth is, not everybody who believes they have carpal tunnel really does have it. They may have pain associated with the other major nerve running to the rest, or they may have wrist tendinitis, arthritis, or they may have even fractured or sprained their wrist without knowing it. Trust me – I've seen it all!
Now here is some good news that I discovered after years of research: even if you don't have carpal tunnel, there is a very good chance that the issue you're experiencing with your wrist will be most effectively treated the SAME way that carpal tunnel is best treated.
So – what is the best treatment for carpal tunnel?
Well, after I confirmed that what I had was indeed carpal tunnel syndrome, like most people, I hit the internet and began searching for symptoms and treatments.
You already know what I found, because you've obviously done your homework as well or else you wouldn't even be here. I found treatments ranging from ice packs to wrist braces to surgery to acupuncture to all sorts of crazy gadgets that are designed to massage and expand your wrist tissues.
I knew immediately that surgery was not an option for me. While I did have pretty good health insurance at the time, I had absolutely no desire to go under the knife for something so seemingly simple as carpal tunnel. Even if they could do the surgery without scars – which some people posted was possible – simply reading about the procedure told me that your wrists are never quite the same afterward. The connective tissue that they slice during surgery was put there for a reason – we need that for proper wrist strength.
Note: if you have already had surgery, don't worry about it. My only point here is that for me and for many people, surgery isn't ideal. Especially given that the chances of carpal tunnel reoccurring following the surgery are pretty high.
To make a very long and painful story short, what ended up working for me was a very specific "yoga therapy" regimen prescribed by an elderly woman who my wife was seeing for back pain. When I say "worked," what I mean is that this regimen completely eliminated every trace of my carpal tunnel in three short days.
I realize that this sounds like a tall order… But I give you my word: one day I was wearing wrist braces on both hands – even when I slept – and 72 hours later, I was back to using my computer as much as ever with ZERO pain.
If you haven't guessed, it is this yoga regimen – with a few improvements – which I want to tell you about today. But first, I have to qualify the statements that I've made with a few important points:
– First, when this regimen cured my carpal tunnel in three days, I was at my physical peak and prime. I was in my mid-20s, young, and healthy. We all know that young bodies heal faster than older bodies. Heck, my youngest kids can get cuts or scratches that are all but disappeared the next day! The important note here is that the older you are, the more time it will take to reverse this condition, because your body simply doesn't regenerate itself as fast as a younger person's body does.
– Second, I had only suffered with carpal tunnel for a little over a year – and it was only severe for about four months. I have observed that the human body has a wonderful ability to reverse long-term damage and far less time than it took for that damage to accumulate. For example, we see the lungs of smokers returning to their healthy state in only five or six years, after several decades of smoking daily. In the same way, it is perfectly possible for your body to reverse decades of repetitive stress injury to your wrists, but you SHOULD expect that the longer you've dealt with your carpal tunnel, the longer it will take to reverse.
– Third and finally, I can't speak to all the various methods of carpal tunnel treatment out there, beyond my own experience and the experiences of the 30,000+ people who have tried my program. What I have learned and observed over the last three years is this: my program does not work for everybody. There must be some types of bodies, or some types of damage where carpal tunnel is aggravated – rather than relieved – by my stretch and exercise regimen. Most people experience excellent relief within 7 to 14 days of using the program. But for some people, their pain actually gets worse from using the program. When we look at the category of those whose carpal tunnel is aggravated by the program, there seem to be two groups: one group whose aggravation goes away after a few days of rest, who are eventually able to use my program if they take it slow and ice and rest between going through the regimen – and then the other group whose carpal tunnel is aggravated even further no matter how easy they take it. For these most stubborn cases of carpal tunnel, all I can do is offer my best wishes and point you in other directions: acupuncture, massage, icing, or at very worst – surgery itself.
All that said, I absolutely can tell you that to the best of our efforts, our program has a 94% success rate – and this is after putting over 30,000 copies into the hands of just about every type of American and Canadian citizen you can imagine: the young, the old, the active, the disabled, the working, the retired.
What does success look like when using the Carpal Tunnel Syndrome Solution?
Success is a tough word to define when you were talking about treating carpal tunnel. For me in my darkest days – wearing braces on both wrists even while sleeping – I would have called just about ANY improvement a success. What I got instead was complete relief – to the extent that even today, closing in on 10 years later, I STILL am 100% pain-free. Carpal tunnel is just no longer a factor in my life.
That said, this is not everybody's experience for using our program. One important reason has to do with the effects that age and duration have on the ability of our bodies to regenerate. Because of that, "success" may look different for you than it did for me.
Now, I hope and pray that you see COMPLETE RELEASE the same way I did all those years ago. And according to the surveys that we do with those who try our program, there is a very good chance that you WILL experience complete relief. But there is also a chance that you will experience relief somewhere in between "complete" and "an improvement."
In the case that you do not see complete relief, you will have to be the judge on whether or not our program was worth what you paid for it. Did you experience $57 worth of relief? Only you can decide. What I can promise you though, is that if you are NOT completely satisfied with the amount of relief that you obtain from our program, I will cheerfully refund 100% of your purchase price.
Most certainly, I cannot work miracles – but I can promise you that my program is the absolute BEST and least invasive way to treat carpal tunnel. And I have heard enough success stories from people who were in your shoes not too long ago to know that it doesn't matter whether your carpal tunnel is minor, moderate, or severe. There is a very good chance that my program will work perfectly for you.
And as I mentioned: if it doesn't work, you will get your money back so that you can pursue an alternative form of treatment.
What is the Carpal Tunnel Syndrome Solution, and what is it like to use this program?
The Carpal Tunnel Syndrome Solution is a stretch and flexibility routine which takes about 25 minutes to perform. It begins with a seven minute warm-up introduction, and then guides you through 18 minutes of flexibility exercises.
These exercises are strategically designed to reverse the effects of carpal tunnel, which is almost always caused by inflammation and restriction of the connective tissue surrounding the carpal bones that make up your wrist joint.
The exercises have been filmed from many angles to make sure they are easy to follow along with. It is I who am on camera during the entire program going through the regimen with you.
According to the schedule that accompanies the program when you order it, you will be advised to perform the stretch and flexibility routine as often as twice per day for the first week – provided it doesn't aggravate your symptoms – and then easing off to once per day for the second week, and spreading out over several days after that.
While it's not always easy to find an extra 25 or even 50 minutes per day to perform this regimen, I can promise you that you will find this investment of time very much worth your while.
Who am I to start the Carpal Tunnel Institute with no formal training or education or even certification for the treatment of carpal tunnel or stress injuries?
The short answer is, it had to be me. It had to be someone from the outside, who does NOT make a living off people's continued pain. The bottom line is, after experiencing the severe effects of carpal tunnel – and after assisting over 30,000 people in the treatment of their own carpal tunnel, I believe that I have a more focused education on the nature of repetitive stress and carpal tunnel. I believe that the human body has the ability to heal and regenerate itself – if we give it the tools and help you to do so. My experience through the Carpal Tunnel Institute over the last few years has proven this to be correct – and I am convinced that you will agree once you see the impact that our program has on you and your life.
– Patrick & Mandy Kilchermann


text: What is K9 Advantix? K9 Advantix for dogs, manufactured by Beyer, is a topical liquid treatment providing treatment and prevention of flea larvae and adult fleas, lice, ticks and biting flying insects such as mosquitos. Containing imidacloprid and permethrin, K9 Advantix rapidly eliminates 98-100% of insects on your dog quickly and efficiently within 12 … Continue reading K9 Advantix or Advantage?


text:
One in three women and one in nine men leak when they laugh, cough or sneeze. That's a third of the women in your office, on your bus and in your home sitting on incontinence pads, which can themselves cause problems with sore and irritated skin.
But since it's World Continence Week, you can stop leaking when you laugh. Urinary incontinence is a largely curable condition. So here are five top tips to make you laugh out loud from Elaine Miller, an Edinburgh physiotherapist who specialises in pelvic conditions and has used her experience to become a comedian, performing on TV, radio, in front of fellow medical professionals and at the Edinburgh Fringe Festival.
1. Get your bladder whipped!
"It is trainable in both good and bad ways," says Elaine. "It's smart enough to anticipate you, so you can find yourself falling into a bladder bursting category – the doorstep drencher, or the waterfall wetter, for instance. There are people who routinely go to the toilet as soon as they get home, and their bodies know this. The danger is that they get to the front door and wet themselves right there – and a welcome mat is not a good incontinence pad! It's not the length of time you take juggling bags as you fumbling for the key, it's the fact that you're in the habit of doing the bladder dash from the door to the loo, so your bladder anticipates it and gets over excited. Another example is people who often wee in the shower might find themselves embarrassed if they're standing at a beautiful waterfall and there are no public conveniences! So change your habits and tell yourself and your bladder that you're not falling for it!"
2. Prepare for pregnancy.
Elaine says: "I was a sports physio until I had three children with extraordinarily big heads, and then I lost interest in handsome rugby players who actually wanted me to touch them, and instead became absolutely fascinated with pelvic floor muscles! Mine had been reduced to rubble. I was leaking all over the place."
Stress incontinence is very common because of hormone and postural changes in pregnancy. Elaine says: "Research shows that pregnant women who leak, or who become incontinent after giving birth, are more likely to still have continence problems when the baby starts school. Importantly, leaking urine doubles your risk of developing postnatal depression. Pelvic physios can help alleviate pelvic girdle pain and low back pain. We can give advice on positioning, toileting, relaxation and appropriate supports to keep you active whilst easing the pressure on your core muscles and pelvic floor."
Some physios do the Mummy MOT, based on the French post-natal care, widely regarded as the best in the world. Mummy MOT is available for women who have delivered their babies 6 weeks, 6 years or 60 years ago. Elaine adds: "We physios say 'Once you're post-natal, you're always post-natal!'."
3. Soreness and irritation relief
Multi-Gyn Compresses are great for first aid when incontinence causes soreness or irritation, and Multi-Gyn IntiSkin is a handy spray to gives cooling and soothing relief as well as eliminating odour when you're out and about, or after sport. They contain 2QR-complex, which is an extract of aloe vera that helps to heal cuts and sores and neutralises bacteria which causes odour and inflammation/infection. For more details on Multi-Gyn products, click here.
4. Twowee exercises
"Evidence shows that a strong pelvic floor is associated with toe-curling, blaspheming, panting orgasms. That's science," says Elaine. "So, if wetting yourself isn't a strong enough incentive for doing pelvic floor exercises then surely that is! It worked for me, I don't wet myself any more." Sometimes the pelvic floor muscles can become too weak or too tight so they're unable to do their job properly. Elaine says: "There are two main exercises. One is to clench your pelvic floor muscles for a count of ten, the other is ten quick flicks in a row. Imagine you're on a date and you can feel a wee fart brewing. You're not going win their heart by letting rip, so you hold on with your bum muscles…you know what I'm talking about. That's you working your pelvic floor. You have to breathe at the same time, that's quite important! For guys, imagine you're walking into cold water and you know that the next wave is going to lick your testicles and you do a wee lift…that's the move. Hold for ten. The ten quick flicks are the same movement but faster. If you're going up and down in your seat, you aren't just cheating by using your buttocks which is the wrong thing entirely but your hot date will think you are weird."
5. Don't suffer in silence!
"Around eight sessions with a physio is, on average, enough to solve the problem in most people. True! And 70-80% can be cured with physiotherapy." Most cases of vaginal prolapse can be managed with pelvic floor exercises and physiotherapy. That's more effective than any surgery or medication. Elaine says: "See your GP and ask for a referral. No, demand one! And bear in mind that most doctors, even gynaecologists who are dealing with vaginas all day long, are unlikely to ask you because they see it as an embarrassing subject too. Don't put up with incontinence."
"A physio will listen to you first and foremost, acknowledging that you are the expert on your condition. A full body assessment including posture, breathing, spine and – ideally but not necessarily – an internal will identify muscle function issues. Then we will teach you how to properly contract your pelvic floor, how to let it relax and give you a personalised home exercise programme to follow."
- World Continence Week is June 19-25, designated by the International Continence Society. Elaine Miller's one-hour Gusset Grippers show is at the Edinburgh Fringe Festival this August at Woodland Creatures (venue 282). You can get the tickets to the event here.
- Multi-Gyn products can be bought from online via Stress no more webshop.
- Multi-Gyn's unique ingredient 2QR-complex is a clinically proven crosspolymer that attaches to the binding sites of harmful bacteria, thus preventing them from adhering to human tissue, where they would cause irritation, inflammation or infection. Multi-Gyn products offer immediate cooling and soothing relief. IntiSkin has an innovative nozzle which allows it to produce a light mist when sprayed at any angle.


text:
Powder Coated Steel
HDP Solid Plastic
Stainless Steel
- Standard Satin
A feature that is vital to our success in the toilet partition industry is our packaging. We have designed a special type of cartoning that we refer to as the cellular poly crate, which has proven to drastically reduce freight damaged material.
99% of our toilet partition orders arrive to the jobsite damage-free. We know that this is of utmost importance to contractors and building owners, because the order can be installed and finished in a timely manner, rather than returning to the jobsite later to replace damaged materials.
We offer a special ultra express program, for your fast-track toilet partition needs. This program allows us to ship your partitions in 2 working days at no up-charge. The program includes many colors and most materials that General offers.
*International Orders
Program begins after receipt of all dimensions, information and payment. Please allow up to 3 additional days to process export paperwork.
*Please see the Ultra Express Program PDF for for restrictions and guidelines.


text:
Parish Services
"Beloved, it is a loyal thing you do when you render any service to the brethren,
especially to strangers" (3 Jn 1:5).
Listed here are the various ways in which we serve our visitors and the surrounding community. For more information on any of these services, please contact Mary Colburn unless otherwise indicated.
Alcoholics Anonymous
A 12-Step Program meets every Sunday night in the School Cafeteria at 8:00 PM. Anyone struggling with alcoholism is encouraged to come and experience the freedom of recovery.
This wonderful organization houses, feeds, and finds new beginnings for unwed mothers. Call Terri LaHugh (270-683-1103).
Daniel Pitino Soup Kitchen
Blessed Mother meets at the Soup Kitchen on the 2nd Saturday of each month from 8:30 AM - Noon to prepare the food supplied by the shelter and serve the meal. To volunteer, contact Josie Hagan (270-926-1483).
Food Drives for the Help Office
Blessed Mother supports the Help Office in February and October. Non-perishable foods are needed, including canned goods, juices, sugar, flour, dried beans, rice, macaroni and pastas, coffee, tea and personal items including toothbrushes, toothpaste, deodorant, bath supplies, paper towels, dish and laundry detergent, etc.
Giving Tree
Each year during Advent a "Giving Tree" is placed at the main entrance of the church. We are asked to take tags from the tree, obtain the gift requested, and return the gift with the coded tag to the Parish Office as soon as possible. The gifts will go to families in need. If you know of a family in need please call Jan Storm (270-993-4455).
Right to Life
Pray, defend, and actively support all human life, from conception to natural death. Help is available in cases of untimely pregnancy and hardship. Call Right to Life of Owensboro (270-685-4922).
Rosary Makers
This group meets every other Wednesday at 2:30 PM in St. Ann's Room to make rosaries. Their rosaries are sent all over the world. They are donated to missions, servicemen and women, First Communion classes, retreats, prisons, etc. All are invited to come and learn the art of rosary making. For more information contact Margaret DeLacy (270-313-1498).
School Volunteers
Many parents volunteer to serve in our Catholic schools. This ministry helps the children as well as the teachers and the school. For more information, contact the school directly.
St. Benedict's Homeless Shelter
Volunteers are needed to help in the shelter and to provide meals. Contact Charlie Dees (270-222-0612) for more information.
St. Vincent de Paul Society
The purpose of this group is to help with the financial needs of the poor. This group meets every Monday night in the St. Anthony room of the Family Life Center. They work closely with the Help Office and the St. Vincent de Paul Store. A collection is taken up on the fifth Sunday months to help the needy.
If you need financial assistance, call 270-683-8444 x32 and leave a message describing your situation. You must include your name, address, and phone number in order for the representative from St. Vincent DePaul to help you. Someone is usually able to contact you by the end of the day.
Thanksgiving Food Drive
We are asked to bring non-perishable food to church on Thanksgiving Day or drop it by the office on the preceding Monday - Wednesday. This food is given in food baskets to families on our Christmas Giving Tree or families in need in our parish.


text:
Dapayk, captain of the Mo's Ferry label ship, brings two floor burning tracks taken from his current live set. His typical drum patterns with a touch of breakbeat rhythm ensure some Frickelsound inside. Nevertheless, both tracks have a linear flow to fit in most dj sets. It seems Dapayk is getting more serious – it could be the end of his techno funfair period.
01. Break Thing
02. Oobax


text:
A blog about Case Beckham, who was diagnosed with Neuroblastoma on Oct. 19, 2011.
Wednesday, August 29, 2012
It's On!
For 5 to 7 days Case will be considered highly radioactive and we cannot be around him. The first day each caregiver is given 15 minutes, which increases to 1 hour by the last day in the hospital. Following release from the hospital, for two weeks our contact with him is limited. For example, I can hold him for five minutes but then need to put him down for the next two hours. I am really struggling with that. But if this treatment could save him, I don't have a choice. This could be what saves him.
Tomorrow we fly home to Texas and will start our fifth round of chemo next week. Prayers are always needed!!
6 comments:
Oh Emily, our prayers are ascending upward. Your strong faith, your pleading hope, and your endless compassion are an inspiration. I believe this can work and we'll pray you are all given the strength to survive this emotional (and physical) Mt. Everest. Love to you all.ReplyDelete
I pray for Case and your family everyday! My heart hurts thinking about everything you guys are going through. Thanks for the updates. We continue to hope and pray for the best!ReplyDelete
We are praying as a family every day for Case, and especially for Heavenly Father to send Angels to comfort him as he is alone during treatment. Our hearts go out to your family.ReplyDelete
Ready, Willing, and Able to help you with Case and Graydon when you get home.
Love you guys!
Emily, thank you so much for sharing Case's journey. You guys are so STRONG!! Hang in there. I can't imagine how difficult adjusting to the cuddle schedule will be but I know you guys can do it!!~ReplyDelete
Just got your blog address today. We will join the army praying for your family! God bless you and your sweet baby.ReplyDelete
Kevin & Cindy Hinckley


text:
I am so excited to be doing this webinar on February 23, 2012 over on Lain Ehmann's website layoutaday.com.I adore her work and writing. You have to check it out!
This free webinar is brought to you by True Scrap LLC and layoutaday.com.
You can sign up HERE !!!
The winner for the ticket to the
KimberlyRaeJan 17, 2012 10:05 AM
Oh Wow! What an A M A Z I N G opportunity! and Generous Giveaway! Thank you for the chance :)
Thank-you to everyone for leaving comments! Kimberly…can you please contact me at firstname.lastname@example.com.


text:
The mining industry, which uses tremendous amounts of energy each year, is on the verge of changing the way it manages energy. More remote operations, rising energy prices, and the desire to reduce mining companies' carbon footprints have created a growing consensus in the mining industry that renewable energy at mine sites is not only feasible but also, in many cases, necessary. According to a recent report from Navigant Research, the portion of energy consumption in the mining industry supplied by renewable energy will grow from less than 0.1 percent to at least 5% – and possibly up to 8% – by 2022.
"A number of mines are already utilizing large-scale wind power, but these sites were chosen based on extreme needs and/or ideal wind characteristics," says Kerry-Ann Adamson, research director with Navigant Research. "The industry is now at a point where it can move forward into larger and more complex deployments, potentially including energy storage technologies, which would enable a higher percentage of renewable use per mine site."
Wind power will account for the majority of deployed renewable energy assets by 2022, with nearly 516 megawatts (MW) of capacity, according to the report. Following closely will be solar power, with 493 MW of installed capacity. In all, more than 1,438 MW of renewable energy capacity for mining operations will be deployed worldwide by 2022, the report concludes.
The report, "Renewable Energy in the Mining Industry", analyzes the global market for renewable energy in the mining industry. The study provides an analysis of developments in the sector from a quantitative and qualitative perspective.


text:
My client are a leading international law firm, they are looking for an experienced HR Adviser to join their advisery team. This role is aligned to the fee earning population supporting all aspects of the employee life cycle.
The role:
- Working closely with the HR managers on all employee lifecycle issues.
- Managing the appraisal and performance management processes
- Managing informal ER cases from end to end
- Building strong relationships internally with the group HR partners
The candidate:
- Will be of graduate calibre and ideally CIPD qualified or part qualified
- Excellent attention to detail and communication skills
- Experience managing informal employee relations cases
- Extensive HR experience working within the legal industry (ideally) or professional services firm (essential)
- Experience working within a partnership environment with exposure to stakeholder management
If you are of graduate calibre and have significant HR experience within a professional services firm, please apply to discuss this role in more detail.
The SR Group (UK) Limited is acting as an Employment Agency in relation to this vacancy.


text:
|Anne Hathaway in Bride Wars
|Jennifer Garner in Ghosts of Girlfriends Past
|Kate Hudson in Bride Wars
|Jennifer Garner in 13 Going on 30
|Malin Åkerman in 27 Dresses
|Katherin Heigl in Grey's Anatomy
|Maya Rudolph in Bridesmaids
|Jennifer Garner in The Invention of Lying
|Kristen Bell in When in Rome
|Sarah Jessica Parker in Sex and the City the Movie
|Kirsten Dunst in Marie Antoinette
|Audrey Hepburn in Funny Face
|Julie Andrews in The Sound of Music
Hope you enjoyed taking a look! What is your favorite bridal dress from a movie??


text:
Audio Player failed to load.
Try to Download directly (1.58 MB)
Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume.
Giant cuttlefish numbers rapidly declining
Each winter, the Giant Australian Cuttlefish population of South Australia's Upper Spencer Gulf comes together at Point Lowly, near Whyalla, for a colourful breeding spectacular. But the numbers of cuttlefish have been declining over the past 15 years. The latest figures, released this morning, shows the population is down from about 200,000 in the late '90s to about 13,000 this year.
MARK COLVIN: Each winter, the Giant Australian Cuttlefish population of South Australia's Upper Spencer Gulf comes together at Point Lowly, near Whyalla, for a colourful breeding spectacular.
But the numbers of cuttlefish have been declining for the last 15 years.
The latest figures, released this morning, shows the population is down from about 200,000 in the late '90s to about 13,000 this year.
Khama Reid reports.
KHAMA REID: Winter should be Whyalla diver Tony Bramley's busiest time of the year, as he takes hordes of tourists from around the world into the water to observe thousands of Giant Australian Cuttlefish putting on a colourful show to attract a mate.
But he says this season the number of cuttlefish aggregating to breed in the area is so low he's turned away hundreds of potential visitors.
TONY BRAMLEY: I advised all of them not to come, and most of them that I did advise accordingly, did not come.
KHAMA REID: He fears the population is lost.
TONY BRAMLEY: I just don't see any way back. The numbers are so few and the size of the animals, they've gone down to you know, a quarter of the average size that we used to have. I don't see how we can come back from here. With what we've got here now they may as well go off the coast of Adelaide. You'd see just as many cuttlefish and bigger ones as well.
KHAMA REID: Earlier in the year, the South Australian and Federal Governments allocated $715,000 into investigating if there is a decline and if so what's causing it.
Preliminary results released this morning show a decline is still happening, but slower than in the past few years, and that a cause still hasn't been determined.
South Australian Fisheries Minister Gail Gago says research is continuing into the falling population.
GAIL GAGO: A number of projects are underway, including monitoring breeding aggregation populations, assessing the potential for alternative spawning sites, research on preferred egg laying habitats, studies on movement patterns and population structure of cuttlefish. These studies continue. We try to investigate every possible scenario that we possibly can to determine what's going on with this particular population.
KHAMA REID: Some locals in the region and conservationists are concerned that it's too late, that the population has been declining too rapidly for it to recover. Do you think this is the case, or do you think there's still hope?
GAIL GAGO: No evidence for that whatsoever. There's no evidence for that. In fact, very little is known about this particular species. We've got very little data internationally to help guide us in our management strategy. So in fact, we're really leading the way here.
KHAMA REID: She says the original figures of a 200,000-strong population in the late '90s could even have been an outlying event and that numbers are now returning to a normal level.
But Mr Bramley is sceptical.
TONY BRAMLEY: I think that's a government that presided over the demise of one of the foremost marine spectacles on the planet in damage control. I mean, what a ridiculous thing to say.
KHAMA REID: He says recent bans on fishing for cuttlefish in the region were a positive move, but more should've been done earlier.
TONY BRAMLEY: We should be hanging our heads in shame that this is a first world country and we've come to this. The country that probably is in the best position of any country on the planet to look after our natural resources, and we've just thrown this away.
KHAMA REID: The breeding season is now over, and Mr Bramley will have to wait until May next year to see if any cuttlefish return to the region.
MARK COLVIN: Khama Reid with that report.


text:
Happy Halloween!!! (almost) :) This last week has been SO crazy in our lives. Everything was put on hold with the wildfires burning near ours and our family's homes here in so cal. Life seriously seemed to come to a screeching halt. Here's a few pictures of my parent's neighborhood and the view from our place. YUCK!!! Fortunately we're getting back to normal around here. School is back in session and the air is beginning to clear.
I had SO much fun on Friday!! It was a real relief to get to do something "normal" during the very abnormal week. A portrait party!!! This one was extra fun becuase many of the kids came in costume. Here are just a few images from the afternoon. If you are a client anxiously awaiting a sneak peek I promise there are more coming!!
OK, does it get any cuter than this???
and this little guy was SO cute!!! This was the first time we met and he was just a doll!!! SO full of enery and huge smiles! :)
Have a great day!


text:
Poor photography will negatively affect your overall photographic reputation. There are a few tips in this article to help you improve your photography techniques.
Snap your photographs quickly as possible! If you take too long, your subject could move, take off or there could be a change in the background that will ruin the photo.
A professional camera will be required if you desire. You will need to look at buying a DSLR camera if you the most professional results. This style of camera is the one chosen by most professionals, and if you desire quality photos you will need this as well.
Choose only the best photography to highlight and display. Don't show too many of any particular subject. It can be boring for others to see the same thing over and over again. Keep what you show other people fresh and exciting by showing different types of your photography.
While many photographers prefer to emphasize landscapes from a distance, what the viewer is going to notice first is the foreground of the landscape.
Take shots of people wherever you see in your day. Always ask their permission.When traveling, these people will give you a lasting emotional connection to your travels, even if the faces do not seem very unusual at the time. Try to get a candid facial expression.
Shutter Speed
Find the right combination between shutter speed, shutter speed and ISO. These three features determine your photo's exposure. You do not want to wind up with underexposed or underexposing a picture except in some special cases.
If you are shooting photographs in a florescent light setting, you'll need to manually set the white balance to correct for the tinting effect this causes. Fluorescent lights cast blue and green light, so the subject will appear "cooler-toned, unless you compensate for lack of the color red with your camera.
Use the manual focus and lock prior to clicking your picture.
One way to exercise your photography is to impose limitations on how you take pictures. One way is to limit your shots for a whole day to subjects that reflect one specific theme or idea.You might try shooting 100 photos from a particular viewpoint or inside the same location. Working withing these limitations will spur you to think creatively and take more experimental photos.
Bad photographs can be annoying, but with study and practice you can dramatically improve your photography skills. In order to do this, you have to be willing to research techniques and accept constructive criticism of your work when given. The more you know what you are doing right and wrong, the better a photographer you will become. Help yourself improve by following these guidelines, and work to become a better photographer.


text:
I am working with a small 2-D (x-z) finite element code for fluid dynamics modelling over ocean topography on my pc.
(I have full control on output data formats).
I am looking for a plotting package to produce some plots.
The only plots I want to make are the following:
1) vector plots for flow current
2) contour plots for turbulence or fluid density
3) both vector and contour together
and of course there will need to be an outline of the bottom ocean topography.
The finite element mesh I am using consists of 9-noded quadrilaterals (4 nodes at the corners, 4 nodes at the side centerpoints and 1 node in the center).
Sometimes the quadrilaterals are rectangular/square and in some regions they can be squashed so that they resemble a triangle (2 sides becomes linear with each other, but still a "quadrilateral" with 9 nodes).
I have been reading about tecplot and see that basic grids can be handled like the 4 noded quadrilateral.
I am interested to know are 9-noded quadrilaterals as I have described above able to be handled in tecplot?
You help is much appreciated.


text:
DREAMBORN - Seven Deadly Sins
December 29, 2017, a year ago
Don't judge a book by its cover because going by this one's you'd think this be some black/death metal band with that demon goat in the suit adorning the art. Nope, we actually have a power metal act from the land of Croatia. Sitting at just under 40 minutes in length, this is a solid entry and debut for these lads.
Singer Goran Radočaj carries himself in a dignified manner and without accent (most of the time), mostly keeping in the mid-range and not unleashing a glass-shattering highs which is just fine, because the music doesn't call for that like with the brooding "Dead Silence" and mysterious opener "Violent Scream". Keyboards are dispersed throughout as are piped-in symphonics, but found them to be unnecessary for the most part. Guitarist Ana Radočaj shows a natural flair for tasteful solos like on the progressive "Innocence" and "Heart Of Steel" (seriously, how many songs have had that title?) so let him do his thing without the violins disrupting the rhythm. The title track serves as the best Dreamborn has to offer, fiery rhythm and a chorus most bands wish they could come up with while closer "The Sign" is runner-up as it serves as a tune early Sonata Arctica would write.
But damn, the most distracting part of Seven Deadly Sins is the plastic drum sound. Let's get a fuller sound on the next one boys! With that said, Dreamborn is off to a solid start in their career. With some seasoning, some better production, and less symphonics, these Croatians can serve up something special in the future.


text:
Doing Chesed in Elul
R. Eliezer Kwass
Elul is a time to be especially involved in chesed – lovingkindness. Here are three reasons why.
1. Elul is a time of coming close to G-d.
The 40 days of closeness Hashem showed the people of Israel after the sin of the Golden Calf reawaken every year, from Rosh Chodesh Elul until Yom Kippur. We bring ourselves close to G-d by doing teshuva (repentance); and he in turn breaks down some of the barriers we encounter. In Elul we focus on coming close to G-d. One central way of coming close to G-d is through imitating His Divine mercy and relating to others with chesed. [Rabbi Aryeh Kaplan has pointed out that in spiritual things closeness is measured by similarity, whereas physical closeness is measured by distance. For instance, the two concepts "love" and "chesed" are referred to as close to each other because they are similar. Becoming close to Hashem involves making ourselves as similar to Him as possible. Becoming people of chesed will bring us close to the G-d of chesed.]
2. Elul is a time to do teshuva.
"Act positively in the same areas you sinned in," is the tenth fundamental aspect of teshuva listed in the first chapter of Rabbeinu Yona's Shaarei Teshuva (1:35). Here are some of his examples: one who sinned through negative speech should now speak words of Torah; one who ran to sin should now run to do mitzvot; one's whose thoughts dwelled on what they shouldn't have should now meditate on Torah; lips that lied should now speak the truth; and one who caused dissent should work at bringing about peace.
Rabbeinu Yona quotes a Midrash in Vayikra Rabbah (21:5) as his source, "R. Natan and R. Acha quoting R. Simon said, 'If you did bundles of sins, do instead bundles of mitzvot.'" It goes on to list a number of examples. R. Simon bases his statement on a verse in Mishlei (24:6), "For you should wage war using 'tachbulot'." What does "tachbulot" mean? His drasha understands it to be based on the word "chavilot" – bundles, seemingly far away from the simple meaning of the word, tricks or ruses. But his drasha illuminates the simple meaning of the verse. "Wage your war against your evil inclination using trickery by recruiting his agents and turning them against him. He's been using the body's legs to run to aveirot? Recruit them for good and run to mitzvot. He's been using a mouth to speak falsehood and lashon hara? Recruit it for good and speak Torah."
Doing chesed is a powerful way of recruiting the enemy's forces because it redirects our entire self away from sin and towards good. When we sin we focus on ourselves; when we do chesed we focus on others. Following the verse's war analogy: shifting the whole focus of our being from egocentricity to altruism is like shifting the enemy king's allegiance and transforming him into an ally.
3. Elul is a time to begin working on atonement.
Acts of chesed, teaches Rabbeinu Yonah (Shaarei Teshuva 1:47) can bring about kaparah (atonement) in a pleasant way. Sins that would normally require experiencing yisurin (physical or psychological difficulties) for atonement can be cleansed through doing chesed. This is based on the verse, "Chesed and truth bring about atonement from sin (Mishlei 16:6)." Yom Kippur is the Day of Atonement for many sins, but not all. For some sins atonement only comes through experiencing yisurin that cleanse the person of his sin. Rabbeinu Yonah (Shaarei Teshuva 1:47 and 4:5) develops a two-track approach to atonement.
In one path to atonement the person is passive. He sinned; he did teshuva; then he waits for G-d to cleanse his sin and purify him through the troubles or difficulties that befall him.
However, a person can choose a second track, acheiving atonement by conteracting his sins with its positive counterpart. Desecrating the Divine Name can be cleansed through kiddush Hashem, sanctification of the Divine Name. Publicizing and strengthening truth in the world increases the honor of G-d and atones for the opposite. And selfishness, egocentricity, and self-centeredness can similarly be cleaned through chesed.
Counteracting sin through a corresponding mitzva is part of teshuva (#2 above) – for it redirects our powers from evil to good, sapping our yetzer hara of its resources. But, teaches Rabbeinu Yonah, counteracting sin also helps us achieve atonement after we have done teshuva. Chesed is a core mitzva, and deserves special attention during Elul: it refocuses us, cleanses us, along with bringing us closer to G-d.Click below to share!


text:
I often see Cownose Rays gliding in formation along the shore with their wing-tips lifting out of the water. Sometimes one will jump into the air and hit the water with a loud slap. These rays do have stingers, but they are not at all aggressive. As a kid, my friends and I chased and tried catching them with dip nets. Fortunately, we were never successful.
Watch this great video of Cownose Rays at Sanibel's Lighthouse Beach that I found on Youtube.
Thanks to Youtube user pamrambo for sharing this great Sanibel Island video.


text:
You can read 9 more articles this month
Please help support the Morning Star by subscribing here
Albert Heath
Kwanza (The First)
Jimmy Heath
Picture of Heath
KWANZA (Swahili for "first"), an album released on the Xanadu label in 1973, was a first for three reasons.
It was Albert "Tootie" Heath's first album as leader, his first as composer and for the first time on record the three musical Heath brothers had played together as a trio — drummer Tootie, reedman Jimmy and bassist Percy, combining for Percy's tune Oops!
Tootie was born in Philadelphia in 1935, the younger brother of Percy (born 1923) and Jimmy (born 1926).
Their father was a car mechanic who played clarinet in a marching band. Every Friday he would collect his instrument from the pawnshop, put in some practice, play with the band and return it to the same pawnshop on Monday.
His dedication certainly affected the three boys. As for Albert, he was also inspired by the pioneer bop-drumming pioneer genius Max Roach. "Max seemed revolutionary in his music," he said. "always ahead of everybody else."
His first record was with John Coltrane in 1957 and he played in trios with pianists Bobby Timmons and Cedar Walton.
He lived in Europe in the late '60s, accompanying visiting US hornmen and, after returning Stateside, played with Yusef Lateef and Herbie Hancock.
Kwanza puts the Heaths with three other masters, Detroit-born trombonist Curtis Fuller, another Philly boy pianist Kenny Barron and guitarist Ted Dunbar.
It is Percy's delving bass — already a fixture in the Modern Jazz Quartet since 1952 — that begins the opener, Tootie's Tafadhali.
Jimmy plays flute and Dunbar's sharp guitar patterns skitter across the theme. Jimmy returns on strident tenor over Tootie's effervescent drum sound.
Dr JEH (James Edward Heath) is a brotherly tribute. Jimmy's soprano saxophone dances over Barron's electric notes and Tootie's leaping drums and Fuller's slides join in the salute.
Dunia is another Swahili title, meaning "earthy" and named for Tootie's wife. His drums are featured throughout. Not so in Percy's Oops! where the bassist has his long, springing moment and Jimmy's flute adds its airy beauty.
Tootie's Sub-Set is an all-members blowing album finale with a succession of robust solos, and Jimmy's gutsy tenor chorus is particularly strong, but this reissue has another surprise, and it's an extra track — a superb blues solo by Barron, Warzuri Blues, now away from the electric keyboard and back to a very basic sound. Beautiful!
Two years after Kwanza came Jimmy's Xanadu album in September 1975, Picture of Heath.
Jimmy had been an altoist at the outset of his career, playing with Howard McGhee (1947-8) and in Dizzy Gillespie's Big Band (1949-50), when he was labelled Little Bird in constant comparison to Charlie Parker. Switching to tenor, he worked with Miles Davis, Gil Evans and Milt Jackson and then made a series of fine albums for the Riverside label.
On A Picture of Heath he plays tenor and soprano saxophone in a quartet formation with Detroiter Barry Harris on piano, bassist Sam Jones from Jacksonville, Florida, and drummer Billy Higgins, late of the Ornette Coleman Quartet, from Los Angeles.
They open with Jimmy's opus For Minors Only and his tenor blows out the theme with bravado and zest, while Harris takes his cue for a romping solo.
Body and Soul is the tenor saxophonist's legendary test piece, but Jimmy starts it on soprano, Harris has a reflective, finely honed chorus before Jimmy returns on tenor, powerful and allusive — you can catch Nancy with the Laughing Face in his meanderings, until he reaches his final coda.
The fast-moving title number becomes a praise-song too to the ever-inventive Jones and Higgins. Bruh Slim has a Latin edge and Jimmy swings into it furiously, while All Members is exactly that with all four of the foursome having their solo moments and Jones in particular showing his plunging mettle.
The closer is CTA, short for Central Trucking Agency, which was close to the offices of Blue Note Records.
Jimmy wrote and named the tune in 1953, when it was first recorded by Miles Davis for the label.
It becomes very much a Heath-piece here, with his rampaging tenor in full locomotion and telling the story of his own, and his father's and his brothers' lifetimes in music.
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by joining the 501 club.
Just £5 a month gives you the opportunity to win one of 17 prizes, from £25 to the £501 jackpot.
By becoming a 501 Club member you are helping the Morning Star cover its printing, distribution and staff costs — help keep our paper thriving by joining!
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by become a member of the People's Printing Press Society.
The Morning Star is a readers' co-operative, which means you can become an owner of the paper too by buying shares in the society.
Shares are £1 each — though unlike capitalist firms, each shareholder has an equal say. Money from shares contributes directly to keep our paper thriving.
Some union branches have taken out shares of over £500 and individuals over £100.
You can't buy a revolution, but you can help the only daily paper in Britain that's fighting for one by donating to the Fighting Fund.
The Morning Star is unique, as a lone socialist voice in a sea of corporate media. We offer a platform for those who would otherwise never be listened to, coverage of stories that would otherwise be buried.
The rich don't like us, and they don't advertise with us, so we rely on you, our readers and friends. With a regular donation to our monthly Fighting Fund, we can continue to thumb our noses at the fat cats and tell truth to power.
Donate today and make a regular contribution.


text:
We started an Idle Idol facebook group so you can keep up to date with when the books due out or anything else that might be interesting. Contribute your own mascots too.
The Idle Idol Flickr group was set-up many years ago when we first came up with the idea. The group was initially called Plastic People but was changed to Idle Idol. Contribute your own mascots to the group.


text:
Best New York Haunted Houses & Halloween Attractions
North White Plains, NY
Experience a full night of LIVE frightening entertainment! Westchester County's premier haunted attraction is celebrating it's 8th season of terrifying scares in White Plains, New York! The Haunt a... Read More
Old Westbury, NY
Returning for another successful year on Long Island is the most iconic, truly unique, family-friendly fall event, RISE of the Jack O'Lanterns! Come 5,000 hand-carved illuminated jack o'lanterns creat... Read More
Bayville, NY
Bayville Screampark is Long Island's Halloween Theme Park. The largest Halloween attraction in the tri-state area with 6 terrifying haunted attractions at night and Kids' Not So Scary activities durin... Read More
Bethany, NY
Rolling Hills Asylum™ One of the most haunted locations in the world! Check out the available investigation dates, and more!... Read More
Fulton, NY
You're INVITED... to a HIGH OCTANE, totally IMMERSIVE... HAUNTED HAYRIDE EVENT !! 13TH HOUR a dark space in time...waiting to DEVOUR you! FEARS, PHOBIAS, and INSECURITIES will be tested. Smell the sce... Read More
Niagara Falls, NY
Located at the top of Clifton Hill close to the American and the Canadian Horseshoe Falls. You can hear the screams coming from Nightmares Fear Factory Haunted house. Famous for the number of visitors... Read More


text:
My father sends the best Valentine's gift to me every year- 9 pounds of steaks. To say I love a good hunk of beef is an understatement. Normally, I would argue against doing anything to a steak but salt and pepper BUT stir-fry is another favorite of mine. You could use different cuts of meat (i.e. cheaper ones) but why???
This is a basic stir-fry recipe- you could really use any vegetable/meat combination. I used beef broth because that's what I had on hand but use what you have. Stir-fry is healthy, fast, and easy. A perfect combination for a weeknight dinner at our house. What more do you want?
Beef & Broccoli
- 2 T olive oil
- 1 strip steak, cut into strips
- 2 c. broccoli
- 2 cloves garlic
- 1 c. broth
- 1/4 c. soy sauce
- 2 T. corn starch
Combine broth, soy sauce, and corn starch; set aside. Heat oil in skillet; sauté steak. Remove steak. Sauté garlic until fragrant and then add broccoli; cook about 3 minutes. Add steak. Stir in broth/soy mixture. Bring to a boil and cook until thickened, about 4 minutes. Serve with rice.


text: Share: Comments Print January 29, 2013 at 9:38 AM Marysville man was stabbed to death Posted by Nick Provenza The Associated Press MARYSVILLE — An autopsy showed the 82-year-old man found dead in his travel trailer at a Marysville mobile home park was stabbed to death. The Snohomish County medical examiner's office says Arthur W. Schroeder died of multiple stab wounds. Police say his body was found early Friday by a grandson. The trailer had been ransacked and Schroeder's pickup truck was missing. It was found Friday night, burned out in a rural area north of Arlington. Cmdr. Robb Lamoureux told The Daily Herald investigators have no motive or suspect in the slaying. Schroeder was a registered sex offender who spent 18 years in prison for multiple counts of rapes in the 1980s. His victims included girls 8 to 14. Comments | More in The Blotter | Topics: Marysville, stabbed