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For months I have been dealing with hearings regarding a neighbor's invasion of my privacy. (Just my perspective, of course.) I'm okay during the day, but when I awake at night, racked with thoughts of the unfairness of it all, I have a hard time controlling my thinking.
So I got out of town. A manageable trip—just an hour and a half to San Jose. San Jose? Who would have thought I could have such a good time and forget about my worries?
Thus, my first tip: Get out of town.
There's nothing like the fresh perspective travel brings. And nothing like having your mind occupied by interesting new sights. From a walking tour of the city's murals to a tour of Japantown (during this 125th anniversary year) and a fantastic guided tour of Japantown's historical museum, I didn't have time to think about my neighbor. And I melted into my lovely room at the Fairmont, which had the most comfortable bed.
When I got home and saw the story poles next door, my mind flipped back to hearings and unfairness. But during that glorious weekend, I didn't have a care.
Writing prompts
Write about what's bothering you today.
Write about what you do to stop obsessive thinking.
Copyright © 2015 by Laura Deutsch


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New Academia Publishing/Scarith Books, 2008
94 Pages
ISBN 978-0-9800814-1-1 paperback
$16.00 paperback
For BULK ORDERS, order directly from New Academia Publishing.
Queries: firstname.lastname@example.com
"Breathe-in experience, breathe-out poetry" was Muriel Rukeyser's recipe for poets. Poets are like singers; their instrument is themselves. Judy Neri's Always the Trains is a meditation in four parts on those parts of life's kaleidoscope which have presented themselves to her, which she has breathed in. The poems in "The Inner Café" section range from meditations on the joy of being alive, to baseball, taxis, motivation and ethical dilemmas, typical preoccupations of our "inner café." In "The Greenhouse" section, she describes nature as a presence with which our lives are intertwined, which responds to us and is lovely, but which also rebels against our attempts to enslave it. In "Out Of Airy Nothing, Worlds," her poems deal with the ways artists create, particularly in writing and in music. In "Inner Darkness, Inner Light," Judy Neri circles down into the psyche, exploring zones of darkness and light, of suffering and deliverance.
The book is comprised of 52 poems, five of which are sonnets, and another five formal poems of one kind or another.

subset: commoncrawl


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I was recently brainstorming some creative spins on cutting boards and serving trays. I looked over at a mouse trap sitting on my workbench and BOOM — I had an idea. Mouse — trap — cheese. What if I used mouse traps to make a cheese serving board? And the mouse trap cheese serving board leaped onto my drawing board.
For some of you, please don't get grossed out. The traps I used were straight from the packages, brand new! NO — I did not recycle used mouse traps for this project — LOL. And I didn't see anything on the packages or the manufacturer's website that indicated anything toxic on these traps.
Materials Used:
6 — Spring mouse traps (from Home Depot) $1.97 each
Oak board – 1/2 inch thick, 5.5 inches wide and 36 inches long.
Titebond wood glue
Sandpaper – 120 grit, 220 grit and 400 grit
Food-safe mineral oil (better to use a lacquer or urethane finish)
Tools I Used:
Power saws
Belt sanders and drum sander
To summarize, I simply cut 6 mouse traps in half and glued them to the top of an oak board (for strength). I did some cutting, shaping, and sanding. Shaped a handle on one end and added a paracord lanyard (yellow and black colors). Then I finished the cheese board with mineral oil. This was a fun and easy woodworking project that I completed one weekend.
The finished dimensions for this wood cheese board, serving tray, cheese platter — whatever you want to call it:
20 inches long by 3.5 inches wide by 1 inch thick. Nothing magical about these dimensions. It's just what the final product shaped up to be.
I made this mouse trap cheese serving board for personal use only, not to sell. My wife and daughter really loved it, and it will probably see a lot of use at parties and family gatherings.
See how I made it:
Some Lessons Learned:
These mouse traps must be either pine or poplar. No doubt — it's a soft wood. I had to be extra careful not to put dents in it when taking the metal parts off or when clamping. Removing the metal parts was the most challenging part of this project.
Removing the metal parts leaves some holes and some dents. I could have put some putty in the holes, but I decided to leave them. However, it's probably a better idea to fill all deep voids so food doesn't get trapped somewhere.
I had no special reason for cutting the traps in half. I just liked the design on the lower half of the trap best. When I researched cheese boards many were designed long and narrow. I also liked how the alternating positions of the traps looked.
I used 120 grit and 220 grit for most of my sanding. And 400 grit for some light sanding on the surface. I decided to lightly sand off some of the red paint. Not sure what kind of paint is on the trap, but nothing on the packaging or website indicated toxcisity.
I elected to use mineral oil for the finish and applied it 3 times. Since I've done a little more research, I recommend using a lacquer or urethane finish instead of an oil finish. I plan to use the cheese boards strictly as a serving tray, not a cutting board. For my cutting boards I always use a mineral oil finish — NOT lacquer or urethane.
I added the paracord lanyard for decoration. I followed some tutorials for making key chain fobs and used the Cobra Weave for the pattern. Would have been easier if I just tied on a loop of leather thong or shoe laces.
Below are a few more pics if you'd like to pin them or share through your social media outlets.
Okay, I hope you enjoyed following along and seeing how I made this mouse trap cheese serving board. It was a fun and easy woodworking project, easily completed in a weekend. If you would like to get updates on my future projects, please subscribe to this site. I'm always on the look out for collaborators and guest bloggers. Drop me a line if you have something you'd like to show off.


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This is it. Christmas is merely days away. Store parking lots are full. Lines are long. Coveted items are sold out. Anxiety starts to set in. What's a girl to do when she needs to find those last minute gifts for the ones she loves? DIY of course! My favorite DIY that doubles as a chic holiday gift for your mom, sister{s}, and best girl friends are DIY Chan Luu Inspired Wrap Bracelets {see my previous DIY here} & thanks to Pinterest I found an easier-to-understand tutorial that will help you create your bracelet.
- Beading or Sewing Needle
- Thread
- Leader Cord
- Seed Beads
- Button
- Clipboard & Binder Clip


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Types painkillers
tablets to help suppress pain selectively refer to analgesics.They temporarily relieve pain, relieve fever and muscle tension.Thus analgesics have no effect on the root cause of illness.They only facilitate the state of a person who has no strength to endure the pain.
With weak painful sensations in the body is able to cope on their own.The emergence of a kind of discomfort is signal of the need to protect the affected area, in order not to aggravate the situation.As a result, the muscles relax near the source of the pain, changes the metabolism and blood circulation.The body begins to produce substances with analgesic effect and guide them to the right place.With a strong and long-lasting pain of the body alone can not cope.In this case, it is advisable to take painkillers.
strong painkillers to
painkillers sold without prescription, are non-narcotic.They affect the peripheral nervous system and suppress the pain in their locations.
Recommendations on receiving painkillers
With weak of pain is recommended to try to do without medicines.For example, getting rid of the headache, in some cases, it helps sleep, walk in the fresh air and change of activity.If discomfort break plans, you can drink a narcotic drug character.It is important to remember that taking pain pills should not be a habit.Standing their reception may provoke attacks of new pain.
When a toothache pills only needs to get to a comfortable dental clinic.It does not make sense to put a tablet on the tooth.Pain that does not make it easier, but to provoke inflammation of the gums may.When the pain in the teeth, ears and throat is recommended to take protivogistaminnye drugs that reduce swelling, reduce inflammation, reduce pain.
sharp one-time shot of pain antispasmodics.These drugs suppress virtually any spasmodic pain.
order not to harm the body, you should try a completely dispense with the tablets, or to minimize their intake.In the second case, it is important to adhere to the prescription pattern or instructions supplied with the tablets.Alcohol thus should be avoided.


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2009—2018 © Tube Wolf. All Rights Reserved. Users are prohibited from posting any material depicting individuals under the age of 18.


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New couple alert - Tom Cruise's former co-star Jamie Foxx and Cruise's ex-wife Katie Holmes were spotted holding hands at a party in the Hamptons.
Apparently, the two did little to hide their affection as they danced the night away to, yes, Robin Thicke's Blurred Lines (we just hope Katie didn't do a Miley).
According to onlookers, Holmes repeatedly grabbed Foxx's arm and generally looked happier than she has since she was on Dawson's Creek.
Indeed, according to The New York Post, she was overheard telling friends, "I haven't had such a good time in so long." (We don't doubt it.)
The Post insists that the duo are simply "old friends," but according to other reports, they've become much closer in recent weeks, and some Hollywood insiders are even claiming that the pair have been seeing each other for "a few months".


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text:
web designer, Sandy Wild, has been designing web sites all her
life. It's just that in her early years the internet hadn't yet
been invented. So as a young girl, Sandy took her vivid imagination,
and created her own world in drawing and painting. As she got
older she moved into designing sets for theater.
It was only after getting
her associate degree in visual fine arts that Sandy began taking
her first courses in HTML, the language tool of the sights and
sounds of the web. Then one week Sandy was free of her kids for
the first time since they were born. And in a burst of creativity
that only a mother can understand, Sandy worked non-stop creating
her first web site. That site is still used today at Santa Rosa
Junior College as a teaching aide.
of web designs later, and two years working with NuDesigns, an
up and coming California web design company, we met Sandy. We
told her we wanted a site that was caring, serious, warm, and
easily workable in two languages. Aside from our logo, we didn't
give Sandy anything else to go on. And we couldn't be more pleased
with the results.
rights reserved © 2010 by Woman's Justice Center
Web site by S.
Henry Wild


text:
TAMPA, Fla. -- John Tavares and his Islanders teammates have had some frustrations boil over this season. Not about games like Sunday's 6-1 loss to the Penguins, when the Isles were never in it, but more in games like the one a week ago against the Rangers.
Tavares, who has had more comments for officials this season than in any of his three previous seasons, was one of the few Islanders who didn't say anything to refs Mike Hasenfratz and Brian Pochmara after the 2-1 overtime loss in which the Islanders did not get a power play while the Rangers won on an OT power-play goal.
"I think sometimes you need to relax and not focus on that," said Tavares, who has drawn his share of penalties this season. "I wanted to go talk to them after the call in overtime, but I was a little too heated myself and I kind of avoided the situation knowing there was a lot of frustration and a different view on the calls."
Assistant coach Brent Thompson did have more than a few words for the officials and received a two-game suspension from the NHL. He'll return to the bench Thursday for the Islanders' game with the Lightning, the team's first action since Sunday's ugly loss dropped the Isles back below .500.
As it happens, the Islanders entered Wednesday's games as one of eight teams with at least 100 power-play chances and they are plus-9 in power plays earned vs. power plays given.
But the frustrations grow as the team's expectations grow -- Tavares understands there's more pressure on him and his teammates to succeed, given that they are past the halfway mark of this shortened season in better position in the East than they've been in his NHL career.
"You have to focus on the game and we've tried to stress that," he said. "When things don't go our way sometimes, when it's two or three games in a row, it can definitely build up and go a little over the top."


text:
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bamboo flooring
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text:
A special thank you goes out to all our Corporate Partners!
Without their support, our costs would become overwhelming.
Copyright © 2014-2015 Visual Arts Center Punta Gorda. All Rights Reserved.The Charlotte County Art Guild, Inc. is a 501(c)(3) nonprofit organization founded in 1961, operating The Visual Arts Center since 1989.VAC policies - website design by DWSussman at ChoiceGraphX