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Complete Meeting Package
Take the guesswork out of your planning process.
The package cost includes a breakfast buffet, full lunch buffet, main meeting room with morning and afternoon coffee/tea breaks, catered dinner, in-house audio visual equipment, and lodge guestroom.
Your Conference Services Manager will assist you in planning all aspects of your meeting, act as your on-site contact, and ensure that your meeting goes smoothly.
The cost is $199.00 per person, per meeting day, based on single occupancy, and this package requires that you book a minimum of 20 guest rooms per night.
Best of all, your delegates will find inspiration in the majesty of the Boreal Forest, taking your meeting to a whole new level!
- This offer is valid on select dates between November 1, 2017 - April 30, 2018.
- Resort fee, gratuities and taxes will be additional and not included.

subset: commoncrawl


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Effective Convenient Cleaning Great for quick clean up of everyday messes. Mutipurpose easily converts from a floor vacuum to clean carpet, bare floor, stairs, upholstery and more. Lightweight weighs less than 4 pounds. Additional features Bagless, crevice tool included, easy to enpty dirt cup.
i like the size of this vacuum, it's very easy to maneuver. i can't really complain because i was given this vacuum as a present, but it just doesn't stick out to me as anything super special. Yes, it picks up dirt. No, it doesn't work wonders and clean everything.
I needed a light vacuum that I could use everyday or for light pick ups. I do have a dog and I needed it to effectively pick up pet hairs. I also wanted something that didn't cost me an arm and a leg and I also wanted one that was easy to empty out with no bags. This product does all of these and only cost me $19.99. The bonus is that it easily switches to a hand vac so gives me plenty of versatility. It is also not very loud. It will not work on thick carpets or carpeting but it is fantastic on hardwood, and other non carpeted surfaces.
I know this was a very cheap vacuum but I hated it it didn't pick anything up.
For the prize ($19+tax at Walmart) this is great. Sometimes fuzz and fur are hard to pick up, but if you put enough effort in, it works out. Can't complain for $19!
Love this ! could be a bit better quality but for the price it's good .I was having a hard time sweeping with my 1 and a half year old son he liked to play in the dust pile but as soon as I got the stick vac he would help me clean it was easy for him to used due to it small size. I don't know how my apartment would get clean with out it!
Who needs a broom? Not me!!! I have something 10 times better than any broom!
Years ago one of my friends bought one of these lightweight stick vacuums for our preschool classroom to clean up after the children easier. I finally bought myself one on Black Friday this past year for $8 at Walmart!!!! Seriously, the best $8 I ever spent. I got home and pulled it out of the box in a few pieces. My three year old son was even able to put it together because it was so simple to do. Once I turned it on, I could not believe how powerful it was for such a small lightweight vacuum! To heck with a broom, when you have this awesome thing. I don't know why I didn't buy one sooner.
It is so easy to use that my son begs me to vacuum his own room every single day. Of course I let him! What I love most is that I can use it so easily on hard surfaces and the lightweight rugs all throughout my house without worrying about it sucking the rug up, like my regular vacuum, but still getting the job done. I use it more than I use my heavy duty vacuum cleaner.
What I love about my 3-in-1 Stick Vac:
-Weighs less than 4 lbs for easy use
-Converts to a hand vac
-Cleans Carpet, Upholstery, Bare Floors, Stairs, Low Pile Carpet
-Easy to empty canister
-Comes in tons of different colors (Red, Blue, Silver, Lime Green)
You can buy it in all major retail stores for around $23.00!
If you don't already have one, you must purchase one ASAP!
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.


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Rebecca Salazar is a PhD candidate and Vanier scholar at UNB. Her first poetry chapbook is Guzzle (Anstruther), and other writings have appeared in The Malahat Review, Lemon Hound, and Partisan. She edits for Qwerty, The Fiddlehead, and icehouse poetry.
Two of Rebecca's poems appeared in PRISM 55.2. She recently spoke to poetry editor Shaun Robinson about editing, the ghazal, and undermining the love poem.
Ring Me
By Rebecca Salazar
Our marooned armchairs are overripe. Split-
plum upholstery. The buttons sinking into juicy folds.
Emmett says he's sensual, a really nice sponge.
Scrubs the age-rings from cross-sectioned coral.
Driving in, you say, you caught a flash of Sasquatch
masturbating in a church of poison oak.
Nab a snatch of romance as you pass: her bouquet
of wagging pistils, her elastic, tooth-marked garter.
Overheard: "Pussycat Dolls played at my high school!"
Overheard: "It wasn't pleasure, it was routine."
Your two poems in this issue are ghazals, as are all the poems in your new chapbook, "Guzzle." Not only but that, but they're all five-couplet versions of the form—though you've excluded some of the traditional elements, like rhyme and the "signature" in the final line. What is it about the ghazal that appeals to you? Is it a form that you'd like to go on writing, like John Berryman with his Dreams Songs or David McGimpsey with his "chubby sonnets"?
I first encountered ghazals as a writing exercise in a poetry workshop with Ross Leckie, who introduced the form as a way of experimenting with non-linearity, using Phyllis Webb's "anti-ghazals" as an example. What appealed to me about the form at first was that it is composed of several separate images that stand alone—miniatures, almost—that come to be related in unexpected ways, either thematically or somatically. About two years after this workshop, I went through a difficult time when I felt incapable of writing a "whole" poem. I filled notebooks with pages of fragments, and pieces of conversations I overheard, but couldn't develop anything beyond one or two lines. Eventually, I started puzzling these fragments together based upon similarities in tone, imagery, or feel. I turned to form because I felt the need for a guide, and a deconstructed version of the ghazal felt like the most organic frame for what was emerging from the mess. I do still find myself gravitating to the form when I need it—this may say more about the state of mess in my life than about my aesthetic preferences, though.
Historically, the ghazal was a love poem. "Ring me" does have "a snatch of romance," but it also has a masturbating Sasquatch, among other things. Were you trying to subvert the genre with this sexual but decidedly unromantic imagery?
When I started reading more about ghazals, I was excited that they originated in Persian poetry; this felt refreshing after years of studying almost exclusively European poetic forms. Something that exists through both traditions, though, and indeed in most love poetry, is that women are rarely more than aesthetic objects to be looked at, "snatched" up, and often discarded by male speakers. Simply choosing to write as a woman already subverts that narrative.
One of the problems with writing poetry as a young woman is that most readers assume everything you write is a love poem. But I think love poetry is powerful when it revises who can desire what or whom, and how—when it breaks open forms and ideas about desire. For me, that often involves laughter: taking as much pleasure in poking fun at love poetry as from writing about pleasure itself. Making bad puns about romance and its failures is one way to do this. Showing Sasquatch, this semi-human-semi-other-being caught in a moment of self-love, is another.
Besides being a poet, you're an editor for a number of venues. Does working as an editor affect your practice as a poet?
Editing exposes me to so much poetry I would not otherwise encounter, and I am certain this has an effect on my writing. I have the privilege of reading new work at so many different stages—often at its rawest and most unpolished. Because most of my writing life has taken place in academic settings, too, getting to read poetry that is written in different contexts grounds me. There are many approaches and perspectives that are rare, or are not able to exist in university writing programs, because of the privileges it requires to access such programs. The "ivory tower" can be alienating, especially to those who are not straight, white, middle-class men, and even to those who live in it. I learn so much from reading submissions by poets who live and write differently than I do, but who sometimes have more in common with me than my immediate peers.
What's next for you? Are you working on a full-length collection?
Most days I have two or three different collections in mind. These poems, and the ones in "Guzzle" are part of one, and may become part of my dissertation project. I have another half-written manuscript that I have been re-writing radically but sporadically. Lately, I am writing poems that feel alien to both of these projects, and some non-fiction, which feels even farther into deep space. For now, I am currently working primarily on PhD exams and teaching, and watching to see what falls into orbit.


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Experts in school-parent involvement look at six broad categories. Schools play a vital role in establishing expectations. Let's take a look at possibilities in each category.
Communicating with parents on a regular basis, providing information about progress, promotes educational goals. Many teachers take advantage of the free app from ClassDojo using the secure network to connect with parents.
Volunteering for in school participation projects gets parents to visit schools. Enlist and engage parents in student projects or school activities.
Parenting well requires information on childhood developmental stages. Schools can foster learning-friendly home environments with content from ClassDojo and the Big Ideas video series, to provide continuity between home and school.
Learning at homerequires parents to monitor and help with homework. When parents are aware of at-home learning goals they can work with educators to empower students. Expectations can be communicated through the use of social-network communications platforms and the use of the ClassDojo student portfolios and profiles.
Decision-making advisory panels and other PTA-style committees or organizations include families as partners and build community buy-in for a positive learning culture.
Community collaboration strategies involve two-way outreach. Support for ground-up change is built through listening to the needs and working to solve issues together.
Useful reference on amazon.com.
ClassDojo approaches educational technology in a way that embodies these goals. Their team of expert educators, engineers and designers work together to provide community-based growth mindset solutions for parents, teachers and students in today's schools. For more additional articles, hit linkedin.com.
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The Leukemia & Lymphoma Society (LLS) announced it has committed $40.3 million in new research investments to advance the most promising blood cancer science at leading academic and medical centers around the world, including Dana-Farber Cancer Institute in Boston; Weill Cornell Medicine and Memorial Sloan Kettering Cancer Center in New York; MD Anderson Cancer Center in Houston; Fondazione Centro San Raffaele in Milan; and South Australian Health & Medical Research Institute in Adelaide.
This $40.3 million investment, comprised of 75 new research grants in LLS's portfolio of 300 projects, will fund a diverse array of research to find better treatments and cures for patients with leukemia, lymphoma, myeloma and other blood cancers.
"LLS is leading the way by investing in cutting-edge research and clinical trials with the most promise of yielding cures and improving survival and the quality of life for blood cancer patients," said Louis J. DeGennaro, Ph.D., LLS President and CEO. "In our 67-year history, we have invested more than $1 billion in research to advance breakthrough therapies and cures, and many of our successes in the blood cancers are now helping patients with other cancers and chronic diseases."
LLS acts as a catalyst for collaboration among academic researchers, biotechnology companies and the government, to push the envelope on the newest research approaches, including immunotherapy and precision medicine. From bench to beside, LLS supports basic research to large-scale clinical trials, with the goal of accelerating treatments and cures to the 1.2 million people in the United States living with a blood cancer.
Following are the key areas of focus for LLS's research grants:
Going On the Offensive against AML
This new investment comes on top of other major research initiatives underway at LLS, including the launch of its Beat AML Master Trial, a groundbreaking collaborative precision medicine clinical trial for patients with acute myeloid leukemia (AML). AML occurs in 20,000 new patients a year in the US, and is on the rise, associated with more than 10,000 deaths annually. This deadly aggressive disease has seen little change in standard of care in more than 40 years. The trial involves multiple treatment arms at multiple cancer centers and is employing advanced genomic technology to deliver investigational targeted therapies to patients more quickly.
The Master Trial is part of a multi-pronged approach LLS is taking as it leads the charge against AML, including:
The Leukemia & Lymphoma Society (LLS) announced a $40.3 million investment in new research to find blood cancer cures
- Resistance to therapy. A commitment of $5.5 million to fund 11 new grants at academic centers to advance treatments for AML. Among these is one of three prestigious Specialized Center of Research (SCOR) grants LLS is awarding this year. A SCOR team led by Tak Mak, Ph.D., of University Health Network (UHN), Toronto, is studying the mutations that cause AML and lymphoma to understand resistance to therapy.
- Inherited Genetic Abnormality. A new collaboration with The Babich Family Foundation to invest $1.8 million to study an inherited genetic abnormality in a protein known as RUNX1, which increases a person's risk of developing AML. Grants will be announced by July 2017.
- Starving the Cancer Cells. A new LLS Therapy Acceleration Program® (TAP) commitment to support The University of Texas MD Anderson Cancer Center's clinical trial for a novel approach to treat AML by starving the AML cancer cells. The trial is underway.
LLS is investing more than $11 million in research to harness the power of the patient's own immune system to kill cancer. For almost two decades, LLS has invested in immunotherapy on multiple fronts – from CAR-T to immune checkpoint inhibitors to cancer vaccines.
LLS is expanding its large commitment to a novel approach to CAR-T (chimeric antigen receptor) immunotherapy, in which the T-cells of patients with lymphoma are being genetically reprogrammed and reintroduced into the patient to find and attack cancer cells.
A SCOR led by Anas Younes, M.D., and colleagues, of Memorial Sloan Kettering Cancer Center, is designed to advance new generation CAR-T cells that contain activated T-cells and direct them to shut down the immune defense mechanisms of the blood cancer cell at the same time.
"For almost two decades, the standard therapy and cure rate of patients with diffuse large B cell lymphoma and follicular lymphoma has not significantly changed," said Dr. Younes. "With the LLS SCOR grant, we have assembled a world-class science team to take advantage of the recent developments in immunotherapy to apply them to innovative treatment strategies for patients with lymphoma. Our goal is to change the standard of care and to improve treatment outcomes."
LLS is also collaborating with the Rising Tide Foundation for Clinical Cancer Research to fund $2.4 million of translational research designed to further harness the immune system. Four $600,000 grants at Stanford University, Baylor College of Medicine, the Dana-Farber Cancer Institute and The University of Sydney (Australia) will apply a further understanding of the immune system to clinical trials that activate the immune system in leukemia and lymphoma patients.
Precision Medicine
The Beat AML Master Trial is making its mark as the first collaborative precision medicine trial in a blood cancer. The goal is to identify the mutations that drive the patient's AML so the patient can be directed to the right treatment. Beyond this master trial, LLS is investing significantly in targeted therapy, getting the right treatment to the right patient at the right time.
Ari Melnick, M.D., of Sandra and Edward Meyer Cancer Center at Weill Cornell Medicine, is leading a third new SCOR team to study the molecular differences that make some lymphoma patients resistant to treatment with a goal of developing treatments that overcome resistance to chemotherapy or effective treatments that do not require chemotherapy.
Another such project led by Madhav Dhodapkar, M.D., of Yale University, will study targeted approaches to treat a rare blood cancer called monoclonal gammopathy of undetermined significance (MGUS), frequently a precursor to multiple myeloma, through a $600,000 Translational Research Program grant, a program that expedites promising research from the laboratory into treatments.
"It is an honor to receive this grant," Dr. Dhodapkar said. "It will enable us to gain fundamental insights into how myeloma develops and explore new approaches to target it in the clinic."


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Roxanne P. Case
Roxanne is currently serving as the President of the Workers' Compensation Section of the Mississippi Bar. She has been selected to serve as a statewide mediator in a program administered by the Administrative Law Section of The Mississippi Bar and Mississippi Workers' Compensation Commission.
Roxanne was recently named to the 2015 Women Leaders in Law which will be featured in Fortune's Most Powerful Women in Business according to Martindale Hubbell. In addition, she was selected as a Fellow of the Litigation Counsel of America in 2015. Previously, she has been selected as a Mid-South Super Lawyer in 2013 and 2014 and by Best Lawyers in America in 2014 and 2015 for litigation and workers' compensation for employers. Roxanne was also named one of the "Top 50 Women Mid-South Super Lawyers". She was had been selected 2010, 2011 and 2012 Mid-South Rising Star by Super Lawyersmagazine. In 2011, Roxanne was named to the Mississippi Business Journal's "Top 40 Under 40" for 2011. Additionally, Roxanne was named among the Mississippi Business Journal's Top Ten for "Leaders in Law" Lawyer of the Year in 2011 from Mississippi's top 50 lawyers.
Attention Lawyers - sign up here to join the directory.


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Hotels in Perth near Perth Airport (PER)
Search all hotels near Perth Airport (PER)
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Perth Airport (PER) hotels - Perth
Whether it's a cheap Perth Airport (PER) hotel, a 5 star Perth Airport (PER) hotel or a family friendly Perth Airport (PER) hotel, Hotels.com has the best accommodation for your stay.
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Our map based hotel search can be accessed from the above map image on this page (or via standard search results) and with the locations of each hotel shown clearly around Perth Airport (PER) you're able to refine your search within Perth or City Of Perth based upon other nearby landmarks and neighbourhoods as well as transport options to help you get around. If you're driving be sure to also check the hotels for onsite parking.
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As well as our Hotels.com guest reviews, we also display reviews from Expedia for Perth Airport (PER) hotels and the TripAdvisor Perth Airport (PER) hotels review score on each of our Perth hotel information pages.
If you're visiting Perth Airport (PER), Perth with the family or in a group, be sure to check out the room options and facilities we list for each hotel to ensure we help find the perfect hotel for you.
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Perth travel guides
Where to stay in Perth – a neighborhood guide
A city break in Perth ranges from high class hotels that line the Swan River to boutique joints in t...
Perth shopping guide – where to shop and what to buy
There is definitely a trend when it comes to shopping in Perth, as extensive, chic and larger than l...
Where to eat in Perth – a food and dining guide
Because of its multi-cultural population, Perth's typical cuisine cannot be defined in one word, but...


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Position Summary and Primary Responsibilities
· Post Accounts Payable vendor invoices
· Check all expense reimbursement reports in detail and post them in ERP system
· Prepare payment on E-bank
· Maintain records within the department (i.e., journal entry filing and review)
· Other ad hoc projects and analyses as needed
Basic Qualifications
A. Enjoy a "hands-on" environment and able to work under pressure and meet deadlines
B. Must be accurate, and detail-oriented
C. Bachelor's degree in Accounting or related majors
D. Computer skills: Excel and Word
E. 1-2 years' Experience in Accounting
III. Preferred Qualifications
A. Working Expenses with Vendor is preferred.
B. Good oral English is preferred
C. Experience with ERP system is preferred.
This job description has been designed to indicate the gen


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Cognitive behavioral therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and mild forms of depression, but can be useful for other mental and physical health problems.
CBT cannot remove your problems, but it can help you deal with them in a more positive way. It is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a vicious cycle.
CBT aims to help you crack this cycle by breaking down overwhelming problems into smaller parts and showing you how to change these negative patterns to improve the way you feel.
Unlike some other talking treatments, CBT deals with your current problems, rather than focusing on issues from your past. It looks for practical ways to improve your state of mind on a daily basis.
How does CBT work?
Cognitive behavioral therapy (CBT) can help you make sense of overwhelming problems by breaking them down into smaller parts. In CBT, problems are broken down into five main areas:
- Situations
- Thoughts
- Emotions
- Physical feelings
- Actions
CBT is based on the theory of these five areas being interconnected and affecting each other. For example, your thoughts about a certain situation can often affect how you feel both physically and emotionally, as well as how you act in response.
Seeing a therapist will support you to work on stopping negative thought cycles. There are helpful and unhelpful ways of reacting to a situation, often determined by how you think about them. CBT aims to stop negative cycles by breaking down things that make you feel bad, anxious or scared. By making your problems more manageable, CBT can help you change your negative thought patterns and improve the way you feel.
If you feel CBT is right for you it will be necessary to have a session with a therapist once a week. The course of treatment will usually last for between 5 and 20 sessions, with each session lasting 60 minutes.
During the sessions, you will work with your therapist to break down your problems into their separate parts – such as your thoughts, physical feelings and actions.
CBT can help you get to a point where you can achieve this on your own and tackle problems without the help of a therapist.
What can CBT be used for?
- Anxiety
- Mild Forms of Depression
- Obsessive compulsive disorder (OCD)
- Panic disorder
Post-traumatic stress disorder (PTSD)
- Phobias
- Eating disorders, such as anorexia and bulimia
- Sleep problems, such as insomnia
- Problems related to alcohol misuse
How does CBT work?
When you first contact my services, we will discuss over the phone, Skype or by email what you would like from CBT. If after this you would like to be assessed for CBT, we will agree a time and location for your initial assessment.
The initial assessment session is an assessment that will take thirty minutes. This time is spent talking through in more detail what symptoms you have and what you hope to achieve from CBT. I will take information to help me understand your circumstances or specific situation and we will think through how we can best work together. Following this, if you feel we can work together, we will then agree to meet on a regular basis with booked appointments.
CBT sessions are 60 minutes long and ideally should take place at the same time and same day each week. During the sessions, you will work with me to break down your problems into their separate parts – such as your thoughts, physical feelings and actions. I recommend that if, at the end of your first session, you decide to continue with CBT, you will be offered 6 - 10 initial sessions, after that you and I will review the situation, but you can opt to finish CBT at any time.
My Commitment to You will be:
- To listen to you, accept you for who you are and be honest with you.
- View the CBT session as your space and allow you to choose whatever you want to discuss.
- I will never tell you what you should and shouldn't be doing or thinking and I won't judge you.
- I will not ask you to do things you do not want to do and will only work at a pace you are comfortable with.
- During your sessions, I will check you are comfortable with the progress you are making.
- I will not have all the answers to your problems but believe that with my support you can find your own solutions to whatever is troubling you.
- I will let you know what to expect from a course of treatment. If it is not appropriate, or you do not feel comfortable with it, I can recommend alternative treatments.
- Everything discussed will be totally 100% confidential.
Costs involved in CBT:
- Initial 30 Minute Assessment is £25
- 60 Minute CBT Sessions are £50
About Me
I am the founder of Caroline Bronte the Counselling, Coaching and Therapy Company. I have worked as a successful counsellor, life coach and therapist for the last 20 +years and utilise various therapies to enhance my work.


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Laura Middleton is one of the most popular erotic novels of all times and is considered to be a classic in the genre. Some critics call it an astonishing piece of art, while others claim it's a disgusting book that needs to be destroyed. One thing is clear - everybody talks about it and everybody wants to read it, and that's exactly why it's been one of the bestsellers ever since the very first edition saw the light of day! It's shocking, repulsive even, but that doesn't stop millions of readers around the world from enjoying it. Pretty much every last single taboo is broken in Laura Middleton, however, unlike the obvious "pornographic" novels, it's quite an entertaining book. If you're into that kind of thing, of course. The author wished to remain anonymous and talks about sodomy and incest with an amazing sense of humor that makes all that erotic nonsense just a little bit more readable. It's a challenging piece of work that laughs at all the taboos of its time.
This novel is a perfect example of Victorian erotica, but, again, it stands out thanks to the good sense of humor and a non-stop flow of well-written sexual scenes. It's a story about people who are not afraid to talk about and act on their strongest desires that are considered to be vicious in their society and culture.
Obviously, Laura Middleton: Her Brother and Her Lover is not a book for everyone, and if you're looking for a deep, overwhelming examination of the human vices and weaknesses, then you should never buy it and go for something more...fundamental, like Dostoevsky, or, say, Faulkner. At the same time, if Victorian erotica is your cup of tea, this novel might just be the one!


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Measurement (inches"):
Freesize : Length 40 inches.
Stretchable waist: up to 42 inches
The hip is large, the waist is stretchable and may be suitable from sizes S to XXL.
Price: RM89
Free Delivery via Poslaju throughout Malaysia.International delivery click here.
Label: EDZ
Material: Poly material. Light and comfortable. Tailor-made, fine workmanship. Full lining.
3056 elite blue
Stretchable waist and large hip.
Single pocket to side for you to put your smartphones in.
Full lining to the ankle length.
The material is durable and easy to care. It even flows gorgeously when you walk.
3057 pumpkin orange
3058 electric blue
3059 sunset rose
3060 lush raspberry
Model wearing Basic Maxi Skirt Syila II in pumpkin orange with our latest Subtle Floral Print Top - Asma IV
We like basic maxi skirts as staple items in our wardrobe. What about you?


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SENTIMENTS reversed in the Nigerian equities market on Wednesday following loss recorded on Tuesday, as the All Share Index advanced by 0.15 per cent to close at 26,385.80 points.
Also market capitalisation appreciated marginally to N9.08 trillion as against N9.07 recorded at the close of trading on Tuesday.
Gains recorded reduced the Year-to-Date loss to 1.82 per cent. The banking sector advanced by 0.73 per cent and Oil & Gas 0.37 per cent closed positive, following demand for GUARANTY at 1.87 per cent, ZENITHBANK, at 0.60 per cent, FO, 2.17 per cent and ETERNA 4.04 per cent respectively.
Conversely, selloffs in GUINNESS at a decline of 6.38 per cent, CCNN, at -3.86 per cent and MANSARD 1.23 per cent weighed on the consumer goods, which recorded 0.28 per cent decline, industrial goods, with -0.05 per cent depreciation and Insurance sector with 0.15 per cent descent.
Read More…..Tribune Newspaper


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Can you have a career and be a woman?
'I cannot stand the term "career woman". All I did was to get good marks, go to college and get a job. How does that disqualify me from also being a wife and mother?'
The dilemma
I write to tell you how angered, betrayed and scared I felt after reading your recent column. Your writing is usually upbeat, and up until now you have been something of an icon for me - a woman who met her match late in life but jumped successfully into marriage and childbirth. I'm 38 and although I have been mistaken for as young as 20, the fact is, my ovaries are 38. For two years I have only been in bits and pieces of relationships. If I'm not drowning in despair I'm exploding with anger, both internally and externally. And I cannot stand the term 'career woman'. All I did was what every young middle-class woman of my generation did: get good marks, go to college and get a job. How does that disqualify me from also being a wife and mother? And if it doesn't, what is the hold-up? It's getting harder and harder to have 'fun' just for the sake of it. The sadness and anxiety is always there: you can never go to a pub, party, dinner, drinks, etc, with no agenda but fun. Always the wistful 'maybe I'll meet someone nice', and always the grinding disappointment when this fails to happen, or appears to, but the bloke fades out after a few weeks or months. I'm at the end of my rope, and every Sunday paper I open has another article screaming about how hard it is to get pregnant after 35. Please, don't you start.
Crikey, I've really gone and made you mad. You'll probably be madder still that I've used your tirade against me as another instalment in the stream of human quandaries that I get to ponder. Not that I'm mystified by your rage, but rather by your conviction that I am some smug married woman crowing from her family kitchen. I've decided not to dig out the letter you refer to and start investigating where this misunderstanding began. I think you and I should start afresh.
First, let me just say I agree. For years I've railed against that tabloid stereotype of the 'career woman', which seems merely to mean a woman with a job. You sound as though you see yourself in a minority, but I suspect you're just hanging with the wrong crowd. Or only noticing those who have already got their hands on what you most desire. There are far too many women your age wondering what on earth they did wrong. The answer is, of course, nothing. As you point out, all you've done is what was expected of you. You've taken advantage of the hard-won advances of equality and played your part in that brave new world. The trouble is, as I pointed out while deputising for Victoria Coren in this paper recently, that you can't be equal in an unequal world. It's something that perhaps explains why Scandinavian society has outstripped every other Western nation in terms of the emancipation of women. If you can create an equal environment there is no room for a battle between the sexes, and the issues that make it hard for women to balance work, relationships and motherhood are resolved and absorbed into the fabric of society. As long as we keep being judged on the basis of male standards, we haven't a hope in hell of achieving contented, fulfilled lives.
When I say 'Relax' to a reader desperate to have kids, it's because there is no other sensible advice. Your current rage is as justified as it is self-defeating. The longer you're angry, the less likely you are to be happy, and the longer you're unhappy the greater the increase in your rage. In a lose-lose situation, does it help to know you are one of a crowd? It doesn't get any easier once you have all the things your heart desires. With a partner, children and a job, you just end up with a further series of irresolvable issues.
I'm starting to think that the only answer for women is to start kicking up a fuss all over again. We need to make the issues that make our lives impossible political. If a woman can't find a partner before her eggs run out, then we should make it easier to achieve motherhood alone. So what if the cart comes before the horse? I'm not suggesting more 16-year-old single mums, but at 40 most women are capable of the challenge. It may not promise Utopia but it's a better prospect than a world populated by increasing numbers of women devoured by frustration. Having kids isn't the answer to everything - neither is marriage, as any divorced or unhappily married person will tell you. But if men want to spend four decades maturing enough to settle down to have a family, then they're just going to have to subsidise the women penalised while they dither about checking their options and advancing their careers.
So calm down and channel that rage productively towards creating a better future for the child I've no doubt you'll end up having. Just don't expect your problems to stop there!
If you, too, are in a dilemma write to firstname.lastname@example.com


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Gainesville, Florida (PressExposure) April 15, 2008 -- Quick-Med Technologies reports that it is developing NimbuDerm, an advanced skin and hand sanitizer technology that human and lab tests show to be a unique combination of instant and long-lasting personal antimicrobial protection. This innovation comes at a time when thereâs growing concern that many common, everyday surfacesâsuch as doorknobs, desks, keyboards, and phonesâare contaminated with harmful bacteria, including potentially deadly methicillin-resistant Staphylococcus aureus, or MRSA, and others resistant to many of todayâs antibiotics.
Currently, most hand sanitizers rely on alcohol to disinfect and sanitize the skin. These products do an excellent job of rapidly cleaning hands and extend hand hygiene to many situations where washing hands simply isnât practical. However, sanitized hands are quickly vulnerable to recontamination from touching additional surfaces. Unlike soap, which has some residual protection, traditional hand sanitizers provide no ongoing protection as their antimicrobial protection ceases as rapidly as hands dry and the alcohol-based active ingredient evaporates.
âQuick-Medâs NimbuDerm technology has the potential to dramatically change the hand-hygiene paradigm by combining the immediate disinfection power of an instant sanitizer with the long-lasting antimicrobial persistence of an advanced bio-active polymer,â declared Dr. Gerald M. Olderman, Vice President of R&D and leader of the companyâs scientific team. âWith many infections being transferred via hand contact, we believe NimbuDermâs third-generation technology could bring a new level of hand-hygiene assurance to consumers and healthcare professionals alikeâ he observed.
Laboratory tests demonstrate that NimbuDermâs unique antimicrobial polymer properties will kill more than 99.99% of disease causing germs, including the lethal strain of MRSA. Human use tests show that NimbuDerm also provides the same high level of continuing antimicrobial protection for 6 hours after each application without wearing off or losing its effectiveness. Poor hand hygiene is considered to be a major contributor to the increase in MRSA infections.
MRSA, which has been identified in hospitals for 4 decades, is now increasingly found in schools, gymnasiums, and offices, and on common âtouch surfacesâ such as keyboards, door knobs, desktops, telephones and shopping cart handles. According to the Centers for Disease Control and Prevention, in 2005 MRSA was responsible for an estimated 94,000 life-threatening infections and 18,650 deaths in the United States. MRSA is becoming increasingly problematic, not only in acute care settings, but also in long-term care facilities and the community. "We are on the verge of losing control of the situation, particularly in the hospitals," observed Dr. Chip Chambers, Chief of Infectious Disease at San Francisco General Hospital in a January 20, 2008 feature article in the San Francisco Chronicle.
The NimbuDerm technology contains no triclosan, the active ingredient found in many antibacterial soaps and the subject of considerable current controversy. Studies have shown that large polymers such as NimbuDerm will not generate bacterial resistance. NimbuDerm technology can be incorporated into various formulations, and is compatible with common additives such as emollients (to help keep skin soft and hydrated), therapeutic nutrients, and other active ingredients.
NimbuDerm technology is not yet available commercially. Quick-Med Technologies is seeking a partner to help bring this important and needed technology to the market in developing final product formulations, preparing marketing plans, and importantly, taking the necessary steps to satisfy applicable FDA and other countriesâ regulatory requirements.
© 2008 Quick-Med Technologies, Inc. All rights reserved. NIMBUS® and MultiStat⢠are trademarks of Quick-Med Technologies, Inc. All other trademarks are the property of their respective owners.
Safe Harbor Forward-Looking Statements Certain statements contained in this press release may be deemed to be forward-looking statements under federal securities laws, and Quick-Med Technologies, Inc. intends that such forward looking statements be subject to the safe harbor created thereby. Quick-Med Technologies, Inc. does not undertake an obligation to publicly update or revise any forward-looking statements, whether as a result of new information, future events or otherwise.


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Red Bat Photography will climb ev'ry mountain to make your wedding day photos special, as you can see from this shot:
Sara and Matt said their vows on the beach not long ago, and the Red Bat Team was there. Shooting at the beach was more fun than I expected. I got to circle around the entire group while the ceremony was happening, and Patrick was of course high up on a hill. People were having trouble hearing what was being said anyway, due to the whipping wind and crashing waves. They were not distracted by a photographer walking laps around them, nor by one posed like a sniper above them.
Up on the hill, Patrick got lovely dramatic shots. He also got some kind of allergic reaction to the flora he encountered up there. I won't go into much detail, but wow, was he unhappy a few days later when the disgusting allergic reaction kicked in! I believe there were large blisters involved. Don't worry, I won't post any photos of the blisters; he wouldn't let me see them anyway. (Not that I asked.)
Anyway, he got lovely dramatic shots like this one:
And after the ceremony I got to run up the hill to shoot the whole group looking up:
And here are some of our favorites (of what we've processed so far, anyway- we have a looong way to go before Friday, our deadline for Getting It Done.) Enjoy!
UPDATE: chickens have appeared again at a Red Bat wedding! Click here for more.


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Looking for a something HOT to eat, while enjoying a little eye candy Check out our FULL SERVICE MENU- Offering everything from Steak Dinners to Hearty Chicken Wings. Also Offering the Best in BOTTLE SERVICE & VIP CATERING! Where Else will you find a HOT TUB on the Menu! Greenboro, Winston-Salem, Asheboro your dining experience will never be the same.
Full Services Menu


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We've spent today pottering so I've not got much in the way of interesting tales to impart.
So three positives for today to keep it simple:-
Man has done some running repairs and a deep clean to the chook pen, dug over the ground (and filled in the craters she's dug!) and replenished the sandy floor ready for our new arrival on Tuesday :)
I've managed to dry three loads of washing on the line and the washing pile is now down to just one brimming laundry basket full.
I rescued three large lavender plants (including 2 white lavenders) from Aldi yesterday for the princely sum of £1.49 each. These are actually not in bad nick and will fill the large planter by the back door. Boom! (as they say.. erm... somewhere!).
p.s. Scone debacle #327
I made scones today. Using packet mix. They STILL came out like biscuits. I give up with the bliddy things! I am sulking. I must be the only person in the universe who can't make them!
Sunday, 20 July 2014
Day 67 - Slow News Sunday
2 comments:
Sounds like a very productive day! Well done with the bargain plants, a little TLC and they will give you years of sweet smelling lavender flowers . Scones need delicate handling and no rolling, I just very gently press my scone mix tigether and cut out euth a metal ring, dont get milk on the dides of unbaked scones just in the very tops as it seals the edges and stops them rising. I would still rather have a homemade biscuity one than a bought one full of baking powder that grabs your tongue when you try to eat it! Have a lovely week xReplyDelete
If you roll them out to a thickness of one inch that should help.ReplyDelete
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- Home
- Gurdwara
- GRDA Events
- Community
- Baisakhi
- Sikh Dharma
- Yogi Bhajan
- Donate
- Contact
Start your morning with Sadhana at Yoga West, located at 1535 S. Robertson Blvd. Los Angeles, CA 90035. Sadhana begins at 3:45 a.m. with the Sikh prayer Japji, Kundalini Yoga at 4 a.m., and chanting and meditation from 4:40 a.m. to 5:50 a.m. Sadhana continues at Guru Ram Das Ashram with the Kirtan program 7 days a week.
Saturday and Sunday mornings offer a variation on the weekday schedule.
The Saturday morning special service "Bhog Ceremony" includes a slightly longer kirtan program ending at 7:00 a.m., followed by Guru ka Langar (community meal/breakfast).
On Sunday mornings, a long-standing tradition of singing Shabad Hazare (Mayraa Man Lochai), the shabad for never being separated from your loved ones or the Guru, is led by Shakti Parwa Kaur Khalsa, whom we lovingly call the "mother of 3HO," and Kirtan Singh Khalsa. This program ends around 7 a.m.
1. Ishnaan Seva 3:45 to 5:50 a.m.
Ishanaan Seva is the devotional cleaning of the Gurdwara.
At the Golden Temple in India, devotees clean the Guru's Court every morning during the Amrit Vela, the ambrosial hours.
At Guru Ram Das Ashram, we do Ishnaan Seva, or "Marble Washing," every Sunday morning, 3:45-5:50 AM.
Listening to kirtan and chanting the Mool Mantra, we vacuum the rugs, wash the marble walls and floor with milk and water, and decorate the Siri Guru Granth Sahib with fresh ramalas, cleansing and uplifting ourselves as well.
Come join us. All are welcome.
2. Sunday Kirtan Gurdwara Program 10 a.m. to 12:30 p.m.
The Kirtan program begins at 10 a.m. with devotional chanting till 11:30 a.m. The program continues with: a lecture from the Siri Singh Sahib Ji, the children's program, Song of the Khalsa, Samapti, Guru's Hukam and then Guru ka Langar at 12:30 p.m.
Kirtan program honoring the Akal Takhat Martyrdom followed by "Bring a Dish, Make a Wish" Langar (except on Sundays when the program starts at 10 a.m.)
Since 1984, The Guru Ram Das Ashram Community has commemorated the Akal Takhat Martyrdom of June 6, 1984 with a special Kirtan Program held on the 6th of every month.
Our prayer is for the world to be free of any attacks against any religious institution, Gurdwara, Church, Mosque or Temple.
The "Bring-A-Dish, Make-A-Wish" langar provided and served by community members is a community tradition begun by Yogi Bhajan as part of the commemoration.
Guest Ragi Jatha's are featured as a part of the Kirtan Program. (look for our "Upcoming Events" schedule.)
Come an enjoy a blissfull evening! Listen to beautiful devotional chanting.
All are welcome!
The GRDA Building Fund helps to expand our community.
Learn More...
Send all mail to:
Sikh Dharma of Southern California
P.O. Box 35657
Los Angeles, CA 90035


text: Another name for saliva is spit. Saliva is the is the liquid that form inside of the human mouth. It is made up of 98 percent water. One of the purposes for saliva is that it breaks down food in the teeth that causes teeth to decay. Look here for more information:


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Monday, November 9, 2015
My garden is a jungle
I've been away hence the lack of posts. To Sydney and Wollongong and back to my overgrown garden. well I did say I wanted a food forest.
Like with all trips away, there seems to be lots of catching up to do at home so I might still be missing for a day or two while I get things sorted.
It's good to be home.
7 comments:
- River said...
That's a jungle alright. Lovely and green though.
- November 9, 2015 at 5:34 PM
- Lynda D said...
I think a few goats would sort that out. Penned, of course. Little raskels that they are.
- November 9, 2015 at 8:59 PM
- Sharmayne said...
Hi Tracy, I've also been away taking care of my Dad ...... The weeds have gone crazy here too!!!
- November 10, 2015 at 5:48 AM
- CountryMouse said...
That is the way it always goes. Our garden is very jungle like to with the tomatoes going gangbusters.
- November 10, 2015 at 10:01 AM
- Joolz said...
I hate the catching up from when we go away and I am away the next three (!) weekends!
And nevermind, the weeds will wait for your return!
- November 10, 2015 at 12:23 PM
- africanaussie said...
Gosh that will keep you busy - welcome back.
- November 10, 2015 at 1:57 PM
- FlashinScissors said...
Hi Tracy
Hope you had a great week, and it's nice to see you back!
Did you manage to find lots of veggie places to eat!
- November 10, 2015 at 8:46 PM
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Criminology and Sociology (with Foundation Year)
This course is open for applications.
About this course
- Entry year:
- 2018/19
- Course code:
- Applications:
- Level:
- Undergraduate
- Tariff points:
- 48
- Department:
- Health and Social Sciences
- Campus:
- Frenchay
- Duration:
- Four years full-time; part-time
- Delivery:
- Full-time; part-time
- Programme leader:
- Anastasia Karamalidou
- Key fact:
- Get to the heart of real-world issues relating to crime and justice while developing your own insights and ideas to help improve people's lives.
Page last updated 12 January 2018
Why study criminology and sociology?
Studying the relationship of people and society, with crime and justice, gives us a better understanding of what shapes people's behaviour, beliefs and attitudes.
By looking at the cultural, political, economic and human factors involved, we can look for more effective ways to tackle criminal behaviour and reduce its impact on individuals and society.
The knowledge base and skills these subjects give you will set you up strongly for many different career paths.
Why UWE Bristol?
BA(Hons) Criminology and Sociology (with Foundation Year) lets you devote an equal amount of time to studying these two related subjects.
Through a broad mix of modules, and the support of our staff who are leaders in their field, you'll engage with real issues, and develop fresh insights and solutions to address crime and support the people affected by it.
Learn to evaluate evidence, approach issues from multiple perspectives, and build your expertise in research, analysis and communication.
You'll carry out your own research projects, hear from guest speakers, and take part in work-based learning through our links with organisations such as the Bristol Youth Education Service, Gloucester Community Services and Avon and Somerset police.
Activities such as volunteering, placements and internships will deepen your professional skills and knowledge further, to make you highly sought after when you graduate.
Where can it take me?
The broad skills and industry-focused experience you'll gain will make you attractive to a wide range of employers.
You could pursue a career in research, education, social work, charity work and counselling, or work in the justice, legal or media sectors.
You could also keep studying, and go on to do a postgraduate course or research degree.
Watch: The learning and teaching experience
The optional modules listed are those that are most likely to be available, but they may be subject to change.
Year zero (foundation year)
You will study:
- Academic Skills for Social Science
- Exploring the Social World and the Problems of Crime
- From Plato to Nato
- People and Social Science.
You normally need to pass your foundation year before going into year one.
Year one
You will study:
- Foundations in Social Theory
- Introduction to Criminology Theory
- Introduction to Criminal Justice
- Critical Thinking
- Sociological Practice.
Year two
You will study:
- Social Inequalities and Diversity
- Nature and Use of Research
- Developing Self and Society
- Policing and Prisons
Plus one optional module from:
- Gender and Society
- The Sociology of 'Race' and Ethnicity
- Transgression
- Drugs Crime and Society
- Beliefs and Society
- Criminal Psychology
- Youth Crime, Youth Justice.
Final year
You will study:
- Social Sciences Project and Placement Module
- Critical Criminology
Plus optional modules* from:
- Stop, Look, Listen: A Sociology of Culture
- Protest, Policing and Public Order
- Childhood Disorder and Disordered Childhood
- Psychoanalysis, Society and the Irrational
- Digital Media and Society
- Bodies, Technology and Society
- The Sociology of Madness and Mental Disorders
- Religion and Society
- Politics and Society in the Global Age
- Contemporary Critiques of Modern Society
- Representations of Crime and Deviance
- Protest, Policing and Public Order
- Family Problems - Problem Families: Psycho-Social Perspectives on Family and Community Life
- Seeing and Society
And optional modules* from:
- Comparative and Transnational Criminology
- Terrorism
- Victims and Victimology
- Protest, Policing and Public Order.
*The number of optional modules you take will depend on the credits for each module.
The University continually enhances our offer by responding to feedback from our students and other stakeholders, ensuring the curriculum is kept up to date and our graduates are equipped with the knowledge and skills they need for the real world. This may result in changes to the course. If changes to your course are approved, we will inform you.
This structure is for full-time students only. Part-time students study the same modules but the delivery pattern will be different.
Learning and Teaching
Learn through a balanced mix of lectures, seminars, workshops, online tutorials, media presentations, project work and reflective diaries.
Work with experienced and enthusiastic academics who are leaders in their field and incorporate their research into their teaching, to give you access to the latest ideas.
Attend regular presentations from visiting practitioners and guest lecturers so you can learn about industry challenges and best practice.
Carry out your own criminological research, focusing on real-world issues that link into your future career.
You'll learn how to think critically, interpret data and evaluate evidence, as well as developing skills in report writing, argumentation and making balanced judgements.
We offer modules that differ in learning approach, so you can choose those that match your style.
Your tutors will be on hand to support you, and you'll have your own personal academic tutor, as a mentor and guide.
Percentage of time you'll spend in different learning activities, each year:
|Scheduled learning and teaching study
|Independent study
|Placement study
|% check
See our full glossary of learning and teaching terms.
Community and public projects
Benefit from our close links with local schools, to take part in education-focused projects, apply your knowledge and engage with the local community.
Get involved in our Social Science in the City series of events, which engage the public in research and ideas being pursued across the University.
Study time
During your degree, you'll have at least 12 hours of teaching and related activities each week.
We'll assess you using essays, seminar presentations, timed assignments, group and individual projects, web-based assignments, formal unseen exams, seen exams, computer-based conferencing, timed assignments, literature reviews, and group and individual projects.
See our full glossary of assessment terms.
Percentage of time you'll spend on different assessment methods, each year:
|Written exam assessment
|Coursework assessment
|Practical exam assessment
|% check
Students who go on work experience tend to graduate with better degrees. Experience also hones your skills, industry knowledge and professional network, making you a sought after graduate.
You'll have opportunities to go on a work placement in year two and again in the final year of the course.
We have links with lots of organisations. Past students have worked with organisations including the Alzheimer's Society, Avon and Somerset Police Service, Bristol Fair Trade Network, Bristol Refugee Rights, Tamarind Grove, Lifeskills Centre and The Big Issue.
We also offer volunteering and other work-based experiences, to deepen your knowledge and skills.
You'll get help to find a placement and support throughout from department staff and our award-winning careers service
Study facilities
Learn in our modern, well-equipped department facilities, including our university library, open 24 hours a day, which has spaces for silent and group study and rooms you can book.
You'll have use of books, trade press, academic journals, and industry databases both on and off campus.
Learn more about UWE Bristol's facilities and resources.
Careers / Further study
BA(Hons) in Criminology and Sociology gives you an understanding of people, society and social groups that will equip you to make a valuable contribution whatever career you choose.
Our graduates are in demand by employers for their understanding of individuals, social institutions and processes. And their research, IT literacy and numeracy skills.
Many choose to work in the public sector in local or central government, the civil service, healthcare, the justice service or education. Others go into journalism, politics, public relations or HR.
You could also go on to postgraduate study or a research degree.
Get inspired
Our award-winning careers service will develop your employment potential through career coaching and find you graduate jobs, placements and global opportunities.
We can also help find local volunteering and community opportunities, provide support for entrepreneurial activity and get you access to employer events.
Visit our employability pages to learn more about careers, employers and what our students are doing six months after graduating.
Full Time Course
|Amount (£)
|Home/EU-Full Time-Annual (Per Year) Fee
|Home/EU-Full Time-Module Fee (15 Credit)
|International-Full Time-Annual (Per Year) Fee
|International-Full Time-Module Fee (15 Credit)
Part Time Course
|Amount (£)
|Home/EU-Part Time-Module Fee (15 Credit)
Indicative Additional Costs
|Amount (£)
|Additional Course Costs - Full Time - Home/EU - Indicative Maximum Cost Per year
Supplementary fee information
Additional costs
This refers to items you could need during your studies that aren't covered by the standard tuition fee. These could be materials, textbooks, travel, clothing, software or printing.
Typical offers
- Tariff points: 48
- GCSE: For all applicants, Grade C/4 or above in English Language and Mathematics, or equivalent. Please note the University does not accept Level 2 Key Skills, Functional Skills or Certificates in Adult Numeracy and Literacy as suitable alternatives to GCSEs.
- A-level subjects: No specific subjects required. Points from A-Level General Studies and AS-Level subjects (not taken onto full A-Level) can be included towards overall tariff. You must have a minimum of one A-Level.
- EDEXCEL (BTEC) Diploma: No specific subjects required.
- Access: Achievement of the Access to HE Diploma; no specific subjects required.
- Baccalaureate IB: No specific subjects required.
Entry requirements
Students who expect to achieve a higher tariff score may also be interested in our BA(Hons) Criminology and Sociology course.
Read more about entry requirements.
How to apply
Read more about undergraduate applications.
For further information
- Email: email@example.com
- Telephone: +44(0)117 32 83333


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Date | November 2013
Couple | Kyle & Kimber
Location | Salt Lake Temple Square
Temple Square black tie photography | Morgan Leigh Photography
Kimber and Kyle met after each of their families moved from Utah to Washington. They wrote for two years while Kyle served a mission for their church. When Kyle returned they picked right back up and soon Kyle asked Kimber to be his wife. With a lot of their extended family still living in Utah they decided to be married in this great state.
It was a short trip they made for the wedding but we were able to squeeze in a black tie session. We enjoyed a relatively quiet Temple Square and beautiful fall weather.


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1666 Coffman Street Unit 207 - SOLD!
The 1666 Coffman Condominiums are thoughtfully designed condominium residences for active adults, age 55 and over, who are current or former employees of the University of Minnesota. Condominium Home #207, a spacious Morris style unit, is located on the second floor of the building (so you can have a cat, if you wish) and has a spectacular view of the southern Coffman Courtyard. There are TWO balconies which offer these wonderful views. One is totally open, and the other is covered, but both offer the same great views of the gorgeous green space surrounding the 1666 Coffman Condominiums.
This lovely condominium home offers a very efficient floor plan with exceptionally spacious living AND bedroom areas. The carpeting and kitchen flooring is BRAND NEW, and the entire condominium has just been professionally repainted Nothing to do but move right in! In addition, the closet space is wonderful! There is a large entry foyer closet, and HUGE closets in each of the bedrooms. You will want to come and see this beautiful home in person soon to truly be able to appreciate all that it has to offer.


text: I have been experimenting with racquet weights and distributions and have settled on a polarized setup of about 345g. I really like the the heft of the racquet and the combination of stability and maneuverability. When I first went from a depolarized to polarized setup, I had a little trouble getting on top of my spin serves, but I soon worked that out. Yesterday, I played 6 sets of tennis (in two sessions)--mostly doubles but some singles too. I played pretty well all day, until the last set or two. I started missing shots I normally make, and the overall level of my game declined. I'm thinking that tennis is a lot like basketball, meaning that when your legs get tired your stroke declines. But part of me wonders if it is the heavier racquet, setup, which I've only been playing for two weeks or so. What do you think?


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My Partner Gabi was competing in the team relay event of the Singapore 70.3 Ironman so I went down to lend some support and take a few shots of her and some friends. Here are a few random images from the day.
Craig Sheppard Photographer
Architecture Sports People Photography
About me……
Welcome to my blog. This is the place to visit if you're interested in following me and my photographic exploits.
A unique opportunity as a traveling spouse (kept man) led me to a foreign country and it gave me the perfect excuse to capitalize on my passion and hobby and retrain as a photographer.
Having previously trained in the Construction industry I have a keen interest in Architectural photography. I enjoy capturing the progression of a project and experiencing the final product which captures all the dedication and effort that went into creating it.
My other particular area of interest is Sports photography. I am a keen cyclist, both on the road and off, and combining two of my passions is perfect for me. Since becoming a photographer I have started attending competitions and events with thousands of dollars worth of camera gear in lieu of thousands of dollars worth of cycling gear!!
I hope you enjoy my blog. Please keep popping by to see what I'm up to.
© 2011 Craig Sheppard Photographer|ProPhoto Photo Website by NetRivet Sites


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Kenya family safari
For many people Kenya embodies the spirit of Sub-Saharan Africa and a classic Kenya family safari is the ultimate wildlife experience for the kids. This is where 'Out of Africa' was filmed, a place of seemingly endless plains dotted with herds of elephant, where solitary acacia trees are silhouetted against a flaming sunset. It's also the setting for the greatest migration on earth, when millions of wildebeest stampede across the plains in search of sweet fresh grasses.
Kenya is a spectacularly beautiful country with many contrasting landscapes. The harsh beauty of the parched semi-desert in the north is offset by the snow-capped splendour of Mount Kenya. There is thick equatorial jungle that cloaks part of the west and the legendary rolling plains of the Masai Mara in the southwest are one of Africa's most iconic settings. Not to forget the idyllic golden beaches that line the coast, a definite child-pleaser!
Why take the kids?
Children adore the excitement and thrill of a family safari in Kenya. Tourism here is very well organised and they'll love searching the horizon to be first to spot a cheetah family or a pride of lion. Within minutes of starting your first game drive you will find they become avid 'species collectors', scouring the landscape to ensure that they tick off the 'big-five' (lion, leopard, rhino, buffalo, elephant). This is a land that they will have seen a hundred times on film and they will be delighted to actually be in the heart of it, watching the animals as they hunt and play.
The children will love the experience of sleeping in a tented camp in the heart of a game reserve. They'll enjoy telling their friends at school that they heard the roar of a lion in the night or went on a walking safari to see animals up close.
Reasons for choosing a Kenya family safari include:
- Superb game viewing with the chance to spot the big-five
- Making a bow and arrow with a Maasai tribesman
- Opportunities for camel-trekking, hiking and river swimming
- Wide sweeping golden sand beaches and exciting watersports
- Learning to track animal spoor across the plains
- A wonderful selection of accommodation on safari
- Boutique beach hotels many of which have lush gardens and gorgeous pools
Will the children enjoy a Kenya family safari?
It is important to give careful consideration as to whether your children are old enough to enjoy a safari. This is an expensive holiday and there would be nothing more soul destroying than taking the children on an incredible safari only to find that they are bored and keep asking 'are we nearly there yet?'!
Every child is different and we have found that there is not simple 'one size fits all' answer. However, we generally would not recommend a safari to families travelling with children aged 3 and under. Being cooped up in a safari vehicle when you have just discovered the joy of walking and independent exploration is not going to go down well with any toddler no matter how exciting spotting elephant in the Masai Mara or a rhino at Lake Nakuru should be.
For children aged 4-7 this is very much a personal thing. Many children in this age group would still struggle with the reality of a safari but some children with a real interest in wildlife will be gripped. If they have been glued to episodes of 'Deadly 60' and the National Geographic channel then you are probably on to a winner.
Of course do remember that a safari is not just about sitting in a vehicle. Many of our favourite tented camps offer day time activities for children that you can intersperse with wildlife viewing. Always popular is learning to use a bow and arrow with the Maasai or finding out about animal spoor and tracking poo across the savannah! Some lodges or camps will also have a pool, which is a great hit with children and ideal for relaxation during the heat of the day when the animals are less easy to spot.
To discuss whether a Kenya family safari would be suitable for your family do please give us a call.
Are family safaris in Kenya safe for children?
Seeing lion, buffalo and hippo up close sounds wonderfully exciting, but in the back of most parent's minds is the tentative question as to whether it is really safe to be quite so close to wild animals.
Fortunately, it is. All camps and lodges in Kenya's national parks have strict safety controls, including either electric fences or regular patrols by trained safari staff (sometimes armed with spears or a bow and arrow). There are also strict safety guidelines, which apply in many camps. For example, guests must keep on the camp paths and cannot walk around after dark unless escorted by a member of staff. Safety is of utmost importance and good practice will be explained to you all on arrival.
When out and about in the vehicle, it hopefully goes without saying that you must ensure that the children remain in the vehicle at all times. If a toilet stop becomes necessary your driver will find a safe place to pull over. Generally this will be somewhere that is quite open, so not as great for privacy but perfect for safety!
Example Kenya family itineraries
All of our itineraries are bespoke which means that they are tailor-made for your own specific family, taking into account the ages of your children, your interests, your budget and so on.
However, to give you an idea of what you could do on a Kenya family safari or holiday, have a look at our sample itineraries, Highlights of Kenya (15 days) and Kenya Safari & Beach (10 days).
Also check out some of the other places that you might like to visit on your trip and if you need further inspiration, have a look at our Kenya photo gallery.
Lastly, don't forget to check what the weather will be like at the time that you want to travel. Or simply give us a ring and we'll be delighted to advise you on the best Kenya family safari for you and the children.
Call us and we will be happy to provide you with a free-of-charge no obligation itinerary and quotation designed for you.
01728 752751
Kenya in pictures
Talk with our friendly team about your family travel needs.
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01728 752751
From our blog
"The best holiday we have ever had, and that's from the kids as well!"


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rehearsal shots, January-February 2002
Three out of four Madwomen:
Mme. Gabrielle (Pat Haynes), Countess Aurelia (Kelly Seip), and Mme. Constance (Nancy Kleuh).
Plotting strategies: The Prospector (Allen Nott), The Baron (Jay Kane), The President (Konrad Rogowski), and The Broker (Ron Blanchette).
The "Company" interrupted by an investor (Bob White).
Director Lyle Pearsons
More photos


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Happy Moon Festival, Taibei!
(Tái bÄ›i, zhÅng qiÅ« jié kuà i lè!)
Rooftop BBQ with friends.
Happy Moon Festival, Taibei!
(Tái bÄ›i, zhÅng qiÅ« jié kuà i lè!)
Rooftop BBQ with friends.
Is your friend wearing a SARS mask?
Yes, that's a mask of the kind that's similar to what we saw on TV when SARS was big. But it's really not that unusual here to see. If people are wearing them, it usually just means that they're feeling a little sick and doing their part to be courteous and not spread germs. Our kids will wear them to class, we regularly see them on the MRT (subway system), our co-workers wear them when they're under the weather…it's a regular part of the landscape here.
Other masks get worn pretty frequently as well, particularly for riding around on scooters, or for trying to avoid the ill effects of the pollution.
hey, it looks like there's some good 'normal' (what is normal anyways?? but normal to you guys…) food on that platter…that I would even eat! Like the corn and green beans :)
Yeah, along with the corn and green beans, we also had squid and clams (yes, on the barbeque)…not a big fan of the clams, but squid I can handle. Overall, it was delicious…and a LOT of fun! There were more than 20 of us, and three barbeques, and a TON of food. :D
And the corn was absolutely delicious roasted on the barbeque and coated with a little bit of some spicy teriyaki sauce!
Hey.. I finally got a little time to look at your site.. It sure looks like yall are having fun on the roof top! I cant wait to catch up on reading you site! I am a bit behind..
hope you are doing good..


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I cannot afford to get my girlfriend a fancy engagement ring but I know that she wants one. What should I do?
Most Helpful Girl
Okay, there's some good advice already out here, but I don't agree with the ones who are saying a ring doesn't matter. We have traditions that help give our lives meaning, even if they're pointless in a way. I don't care that diamonds are more expensive than they could be, they're still a special, beautiful stone that lasts forever.
Like many have said, don't go into ridiculous debt to buy a great ring, but you should make some sacrifice for it. They say two months' pay, which is a pretty good guideline. You can always upgrade it later or add a second band. This is something she'll remember the rest of her life and will help tie you together. It's not just the ring itself, it's the gesture. I like the idea of selling something you care about.
And, unromantic as it sounds, a nice ring is also a safety net for her. She can sell it if you dump her down the road. She's not thinking that way, but she's probably heard that and it's probably somewhere in the back of her mind. Think of it as a way of giving her something valuable that she'll always have, no matter what happens. She's probably going to make a lot of compromises and sacrifices to be your wife.
So, do the best you can--unless she's someone who doesn't go in for romantic traditions. I wouldn't say "no" to someone just over the ring, but I'd always be a little disappointed about it. This is one of the grand romantic gestures in our society.11|00|0


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Armani Collezioni gray trenchcoat from Suits seen with Donna Roberta Paulsen (Sarah Rafferty)
As Seen on Donna Roberta Paulsen (Sarah Rafferty) in Suits - Season 6 Episode 2
Donna Roberta Paulsen (Sarah Rafferty) is seen with what looks like the gray Armani Collezioni Calvary Double-Breasted Trenchcoat in Suits, Season 6, Episode 2 - Accounts Payable. Find Outerwear, Clothing and Women's Fashion from Suits below.
In a world of back-stabbing, office politics, and high pressure business deals, high-powered lawyer Harvey (Gabriel Macht) gets rattled in Season 5 when things take a dramatic twist. Donna (Sarah Rafferty) might look angelic in pastel blouses and long, flowing locks, but this red-haired vixen is not backing down when it comes to Harvey (Gabriel Macht), her old boss.
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Caesars Folds $1B Casino Plans, Gansevoort Deal Amid Probe
After the commission on Friday gave Caesars a heads up that it may not be given a positive suitability determination, Caesars decided to pull out of the casino resort license bid it was making with Sterling Suffolk Racecourse LLC, according to...
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WordPress COM/ORG
I have my blog on WordPress.com and my host is godaddy. I have a website from godaddy.
I am new to WordPress and now I need SEO plugins etc. to go higher in search results. I came to know about YOAST. I am realizing I need to shift to WordPress. org in order to use this and other plugins.
Can I still go to .org from .com for my blog with all other parameters (like I paid around 18 dollars for WordPress domain registration, and godaddy domain registration).
It is driving me crazy, could you help? I read a tutorial that I can export my content from WordPress com to org, but I don't understand the godaddy thing then.
Any help would be very much appreciated.
Thanks in advance.
Viewing 4 replies - 1 through 4 (of 4 total)
Viewing 4 replies - 1 through 4 (of 4 total)
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Travelling to Guernsey
You can fly to Guernsey from many airports across the UK. Flights operate all year from large international hubs such as London Gatwick, Manchester, and Birmingham, as well as smaller airports including Southampton, Exeter and Bristol.
Visitors to Guernsey can also take advantage of regular sea links, with fast ferries departing from Poole throughout the year. During the summer months, ferries depart every day.


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I have to be real with you, this is going to be a weird blog post to write–but due to popular demand, I'm writing it anyway.
If you follow me on Facebook, then chances are that you already know this story. But since a large portion of my readers don't use Facebook, allow me to briefly recap here.
This past week, a few of my readers alerted me that my writing was being plagiarized.
Specifically, there's a woman named Ashy Bines (who apparently, is a big deal in Australia), who took one of my favorite blog posts, cut & pasted excerpts of it, and attempted to pass it off as her own work on her very popular Facebook and Instagram accounts.
Not cool, right?
Even worse, when I politely asked her to stop using my writing as her own, she basically ignored me and deleted my comments. As I'm typing this on Monday, November 10th, my words are still up on her Instagram account and are racking up the "likes" at a pretty rapid pace.
So, what's a guy to do? Move on and take the high road, right?
Well, let's talk about that.
Taking the "High Road"
Before we get to the "high road" stuff, hopefully we can all come to a simple agreement on one thing:
Theft of any kind is wrong.
I've heard a few well-meaning people say, "hey, at least your writing is so good that people want to steal it!"
Unfortunately, that's like telling a person whose house was just robbed that, "hey, at least your house is so nice that people would want to break into it!"
Not much of a consolation, is it?
I work super hard at my writing, and as much as I wish that I could say that this comes easily to me, it doesn't. I spend many hours (more than you would probably believe) on each blog post that you've read here, and I've never made a dime from any of it.
That's why it bugs me when someone takes my words that I've spent hours crafting, cut and pastes it less than five seconds, passes it off as her original work, and then use my words to direct her followers to her website where people can buy her products. She's doing more than stealing my words–she's stealing my time and my effort.
And it's not okay.
Even so, I still hear some people say, "Shola, take the high road."
But what does that mean, exactly?
You guys know me well-enough to know that I'm not going to start calling Ashy Bines names, making fun of her, or engaging in any of that kind of silliness. So there's nothing to worry about in that regard.
But, I'm also not going to walk away and pretend like this never happened.
I've said it before and I'll say it again–what we allow is what will continue, and I don't want her to do this to anyone else.
In this case, walking away and ignoring this is not taking the "high road," it's a dead end.
The high road is traveled by standing up for yourself respectfully, definitively, and consistently. And hopefully, when I choose to stand up for myself, it will serve as inspiration for others to stand up in the areas of their lives where they need to do it too.
That's my goal.
The Insanity of Defending Plagiarism
Apparently, a few people from Ashy Bines's camp responded to a few of my readers who tried to call her out on her plagiarism. Here were a couple of those responses, summarized in bold below:
1. "It's not plagiarism. She changed around some of the words to suit her needs."
Let's break down the craziness of this statement.
I've shared with you that I'm writing a book, right?
As much I'm excited to share it with you once it's done, I have to admit that there some days when it is a pain in the ass to write it. Do you know what would be so much easier than sitting down and writing 60,000 coherent, entertaining, and informative words?
Taking a best-selling book like The Alchemist by Paulo Coelho or Eat, Pray, Love by Elizabeth Gilbert, switching a couple of the words around to "suit my needs" and then attempt to pass it off as my own work. I could even call my new book, The Solutionist or Eat, Pray, and be Positive. I'm sure that Paulo or Liz wouldn't mind, right?
Even though that would be easier, there's one tiny reason why I would never do that.
Because it's stealing!
I'm not sure why she's failing to understand this simple concept when it comes to my blog post.
But then again, apparently this plagiarism lesson has been a very tricky one for her to learn. If you don't believe me, check what others have to say about it
2. "All of these critics are haters. They're just jealous of Ashy."
In a word, "No."
This is a common response that Ashy's fans yell loudly as they stick their collective heads in the sand and ignore the shady actions of their fearless leader.
I can't speak for anyone else out there, but I definitely don't hate Ashy (I don't hate anyone) and there's no reason that I can see to be jealous of someone like her either. Believe it or not, this isn't about Ashy Bines as a person at all.
This is solely what this is about:
Addressing her plagiarism and ideally making it right.
Any other idea is just crazy talk.
3. "Ashy's content always get shared around, and she doesn't care about not getting credit, she just hopes that it helps someone. I wish more people were like her."
This is a classic plagiarist's defense, and as always, it fails miserably.
This isn't about "sharing content." I'm all for sharing content–that's why there are share buttons at the bottom of every blog post. I hope that this blog post gets shared 1,000,000 times (really, I do.)
But like I said, this isn't about sharing. This is about a woman ripping off my work by pretending that it's hers.
So, in response to this comment–theft helps no one and the last thing that the world needs are more people like her who are willing to steal content from other unsuspecting people.
No matter how you slice it, there is no sane or logical defense of plagiarism.
Rise of the Solutionists
In comparison to Ashy Bines, I have a pretty small following of people. Believe it or not, The Positivity Solution has less than 1% of her total fan base.
She has over a 500,000 people following her on social media. I only have a little over 5,000 people. Maybe that's why she felt that she could pick on the little guy.
Big mistake.
My readers (affectionately known as Solutionists) didn't take very kindly to this behavior, and they stood up for me, my writing, and most importantly, our community, in the most amazing way.
They shouted from the rooftops, they demanded that she take the post down, and they even reported her on Facebook and Instagram multiple times.
Why such a passionate response?
Many of my readers shared with me that they've been picked on before too (by bully bosses, emotionally-abusive spouses, fake friends, etc.) and it felt empowering to stand up for what was right.
That's the message that I want you to take from this:
It feels good to stand up for what is right.
If there's an area of your life where you feel the need to stand up, I am urging you (no, begging you) to do so today. Maybe it's at home, at work, or someplace else–please honor yourself and do it. Even if it's not easy.
Especially if it's not easy.
Lastly, I have some final words for Ashy if she is reading this blog post for some reason:
Please remove my blog post from your Instagram feed, create your own content going forward, and most of all, be the positive role-model that you claim to be for your followers (and an apology would be nice too, but I won't hold my breath on that one.)
The world is watching.
Your Turn
Do you ever hesitate to advocate for yourself when you know that you need to do it? For the writers out there–have you ever been plagiarized? If so, how did you deal with it? Either way, jump into the comments and make your voice heard!


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You are probably excited if you're about buying a new computer. Your excitement might change to anxiety once you begin looking at all the choices. How do you choose the absolute best machine to suit your requirements? The article below will help you learn what you need to know to make the best choice.
You should have a good anti-virus program installed on your computer. You can easily find that a virus if you don't have this software. This can allow hackers to steal your computer. There are lots of programs available that will run scans and repair any issues based on a schedule you set.
Buy a computer that has just features you desire. Many try to buy machines that are out of their budget with lots of extra features that they don't need or use.
Get a warranty when you purchase a computer that you're buying. This is just for if something messes up on your computer. You will return to the store to have it fixed in this case.
The system should have a good video card, at least 4 GB of memory, and at least four gigabytes of memory. You can also consider a special controller or keyboard.
The type of computer you buy will depend on what applications you perform on a regular basis. Gamers need different requirements than those who are just browsing.
You must be diligent, seeing as manufacturers have minimized paper documents that come with computers.Make sure that online information is complete so that you will have easy access to any software and driver downloads.
The computer world has changed a lot, with desktop computers often less expensive than comparable laptops. You can buy a desktop for around $400 in many computer stores. Make sure any dealer you buy from is reputable and will stand behind the sale.
Mini PCs can offer many desktop computer consumers all the functionality they desire with the green option. They have enough power to get through most tasks, but usually offer sufficient processing to accomplish common tasks. If you surf the net, surf the Web, go to Facebook and do some word processing, this may be all you need.
Don't get caught up in the lowest price drops. Some people start monitoring sales and deals are in need of a new computer. But they don't do it anything about it thinking they will find a better deal is around the corner. Usually, the difference in price will be very small, so when you find the computer what you want, get it.
Most brands won't allow the warranty to transfer over to a second owner.
Be price-smart when shopping for a computer. You should understand what you want from a computer.You should find a computer that is the best bang for your buck.
When buying used, you may not get a warranty. This means you will have to fix whatever happens to the computer. You need to decide if this is something you are prepared to take on before buying.
Buying a computer can be difficult, but can be made easier with the right knowledge. Stay calm and begin the buying process. This will help ensure your shopping experience is productive.


text: I am so happy to have my difficult child 1 back to "normal".....finally. You know, the normal where he gets mad about something and cools off after a short meltdown and then apologizes and does what he's asked, sometimes with some negotiating when I allow it. For a long time there I wasn't sure I would ever have him back. Now, if I can just get difficult child 2 back to being a easy child. He's becoming more difficult child every day. For him it's immature reactions and outright typical teen "defiance" which is still tolerable but soooooo annoying when I know what he's capable of "being" Know what I mean?? Geez I hate puberty!!!!


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Lauder by Estee Lauder for Men, EDT 100 ml
♦ This clean, masculine scent transcends time and place. Introduced in 1985, this elegant, sophisticated fragrance is bursting with the freshness and clarity of crisp citrus and brisk herbs. Floral accents and a rich woody complex lend depth and warmth, while Oakmoss, Amber and Musk surround you with a confident presence.
Fragrance Notes:
♦ Top notes: Juniper, Clary Sage, Tagete, Anise, Galbanum, Green Notes
♦ Heart notes: Jasmin, Carnation, Muguet, Fern, Rose
♦ Base notes: Cedarwood, Sandal, Amber, Patchouli, Vanilla, Musk, Moss
♦ Brand: Lauder
♦ Fragrance: Estee Lauder
♦ Type: EDT
♦ Size: 100ml


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I'll be heading to NOLA for an LSU game weekend this fall with a group of 7-8 and I need some fairly specific recommendations for each meal, as follows:
Fri Lunch - Nothing too fancy or huge since we'll probably be eating a pretty big dinner at a nicer place that evening. Bayona or August maybe? Or what about Cochon Butcher, if we go with a little more casual/quicker option?
Fri Dinner - Emerils, Delmonico, August, Stella, Herbsaint have all been mentioned by the folks in our group. Other suggestions?
Sat Dinner - Need something in the FQ/CBD area, probably a little more on the casual side since we'll be getting back from Baton Rouge that evening. Bonus points for anything with a good bar and some TVs to satisfy the guys in our group who want to keep an eye on the late games or head to the bar after dinner.
Sunday - Other than Commanders Palace or Brennan's, any good brunch suggestions?
Thanks in advance.
430 Dauphine St, New Orleans, LA 70112
Emeril's Restaurant
800 Tchoupitoulas, New Orleans, LA 70130
701 Saint Charles Avenue, New Orleans, LA 70130
Cochon Butcher
930 Tchoupitoulas, New Orleans, LA 70130


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Just as an artist uses a clean canvas before painting a masterpiece, vibrant skin deserves beautiful make-up!
Our make-up is also herbal and botanical with lightweight, beneficial formulas to enhance your best features. Not just a cover-up but you can look like a model everyday with our formulas. We can provide make-up lessons if you are needing instruction for yourself or a group. We also travel to assist in wedding
Before a Make-up Decision, Consider your Coloring
After a color consultation, we personalize our best colors and make-up techniques. Be dramatic, casual, elegant or perfect an everyday business look. We do wedding parties, business looks, photo shoots, boomer make-overs and teenage seminars.
Great make-up takes you from tired to fabulous . . . we'll show you how!