text:
Hey peeps. I thought you may want to take a look at this Sleepy lamp by Boaz Saragossi. This unique Sleepy lamp falls asleep on its own. Sleepy gradually lowers its head until it reaches the base, presses the button and shuts down the lights. It is great for those who love to spend an hour or so to read before bedtime. That way, you can fall asleep without worrying about forgetting to switch off the bedside lamp. Pretty cool ain't it? Check out this link for more cool ready made design items.
Sleepy Lamp
February 14, 2013 by barbara
Category gadget, good stuff, Home | Tags: | Comments Off on Sleepy Lamp
Casa Cabana
February 10, 2013 by barbara
This lovely playhouse from PlasticaShop.com is great for stimulating creativity and play. It offers hours of endless fun for the kids. Casa Cabana comes with a door, 7 windows and spy holes. It can be easily folded up for storage and is made from 100% biodegradable cardboard.
Category Arts & Crafts, children | Tags: | Comments Off on Casa Cabana
February 6, 2013 by barbara
While the spouse was busy looking for racks and stands for the garage, I was surfing the internet for some quirky birthday gift for my girlfriend. That is when I stumbled upon Queuger at IPPINKA. I am still having a hard time trying to pronounce this word. Queuger is a flexible elastomer wire with aluminum core. You can bend or twist it for a wide range of applications. So whether you want it to secure things, hold a book open or carry your groceries, just get the Queuger. The possibilities is endless. It can hold up to 5 kgs.
Category good stuff | Tags: | Comments Off on Queuger
mustache nails
February 1, 2013 by barbara
The cute mustache design is everywhere now. From hangers to t-shirts, you just cannot miss it. I just came across the cute mustache decal for nails at NailsDecalMarket in Etsy. They are just too cute. It comes in a set of 20 and look great on natural, white or light colored nails. Just in time for me to do something unique for Chinese New Year.
Category accessories, good stuff | Tags: | Comments Off on mustache nails
Organizing Your Jewelries
January 28, 2013 by barbara
Since I have a stash of necklaces, bracelets and earrings in my collection, I am running out of space on how to store them. Right now they are in my covered basket and it is not a pretty good idea as I find it hard to look for them when I want to wear them. I started looking around and came across a few jewelry organizers which I like.
Baubled Brook Jewelry Holder from Anthropologie
Acrylic Box from Muji Online Store
Jewelry Tree With Bird from Target
Jewelry Organizer with 80 pockets from Target
Category Uncategorized | Tags: | Comments Off on Organizing Your Jewelries
Accessories I Love
January 24, 2013 by barbara
My cousin and I was out shopping at the mall last weekend because she was looking to get her son the pro tools 9 le at musicians friend for his birthday present. Her son is a music lover and has been learning the drums and guitar since he was 8. His 10 year old birthday bash is next week and we are all looking forward to it.
When we were at the mall, I spotted these beautiful accessories at Stella & Dot
Olivia Bib Necklace
Palamino Necklace
I cannot get enough of chunky necklaces now. Oh be still my beating heart.
Category accessories | Tags: | Comments Off on Accessories I Love
Accessorizing With Chunky Necklace
January 20, 2013 by barbara
Just the other day while we were at the mall, my spouse went to check out the karaoke store and spent about an hour there. I did not follow him but instead I hopped over to my favourite accessories shop. I am so into chunky necklaces right now. Chunky accessories can add a touch of colour or glam up an outfit in a jiffy. They look great on its own or when layered with other necklaces. I like the look of a chunky necklace worn over a button down shirt and denim. It is so simple and classy.
Time to go bold.
image via google
Category accessories, fashion | Tags: | No Comments
Cute Stencils On Your Coffee
January 16, 2013 by barbara
I always love looking at the cute designs in my cup of latte. I have always been fascinated with how the barista make them. Sometimes it is a few swirl designs and at times I get an owl or a heart shape. If you are like to add some fun into your own latte or mocha, well you may want to check out Cosmic Emotions at http://www.etsy.com/listing/88197117 and get a stencil. Have fun sprinkling cinnamon on top of your coffee.
Category Arts & Crafts, good stuff | Tags: | Comments Off on Cute Stencils On Your Coffee
Brim Toilet Brush
January 13, 2013 by barbara
I find it rather therapeutic to scrub my toilet bowls. There are 3 toilet bowls in my house and when I need to de-stress, I would clean the bowls. Hey, that doesn't mean that my toilets are not cleaned when I am happy. If you simply dislike scrubbing on your hands and knees, then you may want to check out this Brim Toilet Brush. It is engineered to clean thoroughly with its flexible head contours. The flexible rubber head with bristles can easily flex up and under the rim to clean the bowl. Available at Quirky.com.
Category Home | Tags: | Comments Off on Brim Toilet Brush
Shoes I Heart
January 9, 2013 by barbara
Ever since I came across Modcloth.com, I am hooked. I love everything that they have in their website. From clothes, accessories to home decor items. Have you visited their website before? They ship international too! I think if I were to tell my spouse about Modcloth, he would ask if they also sell motorcycle helmets as well since he is crazy about them at the moment. I just saw a few pairs of shoes that I absolutely adore.
Shoes Your Own Adventure
Smoothie Party Heel
Dainty Dramatist Heel in Mint
Tell me, aren't they the loveliest?
Category shoe | Tags: | Comments Off on Shoes I Heart


text:
ICD-9 Diagnosis Code 162.0
Malignant neo trachea
Diagnosis Code 162.0
Short Description: Malignant neo trachea
Long Description: Malignant neoplasm of trachea
This is the 2014 version of the ICD-9-CM diagnosis code 162.0
Code Classification
Neoplasms (140–239)
Malignant neoplasm of respiratory and intrathoracic organs (160-165)
- 162 Malignant neoplasm of trachea, bronchus, and lung
- Malignant neoplasm of respiratory and intrathoracic organs (160-165)
Information for Medical Professionals
The ICD-10 and ICD-9 GEMs are used to facilitate linking between the diagnosis codes in ICD-9-CM and the new ICD-10-CM code set. The GEMs are the raw material from which providers, health information vendors and payers can derive specific applied mappings to meet their needs.
- C33 - Malignant neoplasm of trachea
Index of Diseases and Injuries
References found for the code 162.0 in the Index of Diseases and Injuries:
- cartilage (articular) (joint) NEC NEC "Not elsewhere classifiable"
This abbreviation in the index represents "other specified" when a specific code is not available for a condition the index directs the coder to the "other specified" code in the tabular.�see also Neoplasm, bone�������������� 170.9��� 198.5����� -������������ 213.9����� 238.0����� 239.2
- trachea����������������������������������������� 162.0��� 197.3����� 231.1����� 212.2����� 235.7����� 239.1
- trachea (cartilage) (mucosa)����������������� 162.0��� 197.3����� 231.1����� 212.2����� 235.7����� 239.1
- contiguous sites with bronchus or lung��������������������������������� 162.8��� -������������ -������������ -������������ -������������ -
- windpipe�������������������������������������������� 162.0��� 197.3����� 231.1����� 212.2����� 235.7����� 239.1
- cartilage (articular) (joint) NEC NEC "Not elsewhere classifiable"
Information for Patients
Also called: Carcinoma, Malignancy, Neoplasms, Tumor
Cancer begins in your cells, which are the building blocks of your body. Normally, your body forms new cells as you need them, replacing old cells that die. Sometimes this process goes wrong. New cells grow even when you don't need them, and old cells don't die when they should. These extra cells can form a mass called a tumor. Tumors can be benign or malignant. Benign tumors aren't cancer while malignant ones are. Cells from malignant tumors can invade nearby tissues. They can also break away and spread to other parts of the body.
Cancer is not just one disease but many diseases. There are more than 100 different types of cancer. Most cancers are named for where they start. For example, lung cancer starts in the lung, and breast cancer starts in the breast. The spread of cancer from one part of the body to another is called metastasis. Symptoms and treatment depend on the cancer type and how advanced it is. Most treatment plans may include surgery, radiation and/or chemotherapy. Some may involve hormone therapy, biologic therapy, or stem cell transplantation.
NIH: National Cancer Institute
- Cancer
- Cancer and lymph nodes
- Cancer prevention: take charge of your lifestyle
- Genetic testing and your cancer risk
- Talking with a child about a parent's terminal illness
- Understanding cancer staging
- What if cancer comes back?
- When your cancer treatment stops working
[Read More]
Tracheal Disorders
Also called: Windpipe disorders
Your trachea, or windpipe, is one part of your airway system. Airways are pipes that carry oxygen-rich air to your lungs. They also carry carbon dioxide, a waste gas, out of your lungs.
When you inhale, air travels from your nose, through your larynx, and down your windpipe. The windpipe splits into two bronchi that enter your lungs.
Problems with the trachea include narrowing, inflammation, and some inherited conditions. You may need a procedure called a tracheostomy to help you breathe if you have swallowing problems, or have conditions that affect coughing or block your airways. You might also need a tracheostomy if you are in critical care and need to be on a breathing machine.
NIH: National Heart, Lung, and Blood Institute
- Acute upper airway obstruction
- Learning about ventilators
- Swallowing problems
- Tracheitis
- Tracheoesophageal fistula and esophageal atresia repair
- Tracheomalacia - acquired
- Tracheomalacia - congenital
- Tracheostomy
- Tracheostomy care
- Tracheostomy tube - eating
- Tracheostomy tube - speaking
[Read More]

subset: commoncrawl


text:
September 17, 2014
Acclaimed New York designer Thom Browne is something of a staple here at FATKIDS® with his ethos of strong tailoring and playful casual pieces. The Sweat Pant utilises loopback cotton in its construction with an adjustable waistband, lined front pockets and signature stripes and patch adorning the left leg. Available now in Light Grey or Navy HERE.


text:
Randolph Cooper, a Charleston native, had a very early interest in design. Being of the fourth generation of the Southeastern Galleries family, he was familiarized with the rewarding experience of helping the families of the Southeast complete their homes. He was inspired most of all by the influence of his great-grandparents, and he endeavors to continue their legacy. He hopes to model himself after his grandparents, in particular their humility, as well as their commitment to the Catholic Church, family and community.
Randolph studied at the college of Charleston, as well as abroad. In Randolph's world travels he has been inspired by aesthetics of European and Micronesian design. While being exposed to foreign cultures, he only continued to grow in his appreciation for the uniqueness of Charleston. When not at work he can be found on the water, sailing or cruising the harbor with cocktails. Randolph pours himself into local events, enjoying Spoleto, Charleston Wildlife and Food and Wine.
Randolph's favorite aspect of working at Southeastern Galleries is working hands on with clients, who quickly transition from acquaintances to friends. Randolph approaches each new project with wonderful enthusiasm and vigor. He has worked all over the coast, from Kiawah, to downtown, to Edisto. He feels no job is too big or too small, whether it is searching for the perfect end table to complete the nearly finished room or working from the clients floor plans from the ground up.


text:
Activeden Horizontal Creative Portfolio 21204
Flash Template \ Site Templates \ Creative \ Portfolio
Portfolio \ Horizontal \ Creative \ Website \ Driven \ External \ Background
Flash Template - Horizontal Creative Portfolio 21204 by samss100 @ Activeden
Flash Template \ Site Templates \ Creative \ Portfolio
x-scroll portfolio
This is a fully XML driven horizontal portfolio website , which you could readily use with little knowledge in Flash. What you need to do is change some parameters (mentioned in the help file) and you are done with your website.
Using this Horizontal Portfolio you can showcase the following features.
use this XML driven Horizontal portfolio to showcase your portfolio or any thing. This Horizontal portfolio loads external jpg, gif, PNG or Swf file as well as FLV -Videos with their respective description and URL redirection. You can easily customize the graphic to match you requirements.
- Loads External Images[ jpg, gif, PNG ]
- Loads External SWF Files
- Loads FLV -Video files
- Loads respective description and URL redirection
- Fully XML Driven , so you can change and update your content with ease.
PHP driven contact form.
The description text is coming from XML
To configure the PHP mailer with your e-mail id you just need to open the PHP mailer file and change the mail id to yours, where all mails would be redirected.
The Contact form is in a Movie-Clip, so to reuse the contact form just drag & drop it into your project & keep the PHP file in proper path.
Browser Control.
This creative portfolio website would fit any resolution; all the contents would fit in accordingly.
This creative portfolio website has a top bar which always remains at top and a bottom bar which fits at the bottom.
Full-browser image/texture Background.
you can fit high resolution image or texture background in this creative portfolio, you can also load external swf file as a background as well.
External MP3 file.
You can easily load your own background music.
Free fonts used in this creative portfolio are included.
Customized Right Click items.
So have it a go on this Full XML driven Horizontal Creative Website template and customize it accordingly to create different types of Creative Website.
Brand New Release
Related Recent Item.
Opens With: Flash 8 (8+); ActionScript Version: AS2; Documentation: Well Documented; Published Size: 88kb.
PHP ready feedback response contact form ; Quiz with Countdown and Certificate; Password Protection Pack; PHP Contact form with radio button & check box V2; Six pack Creative Portfolio Bundle; WonderuS Horizontal Portfolio; XML Driven Season Greetings e-card.
Keywords: black, blue, clean, clean image gallery, creative portfolio, horizontal, horizontal portfolio, horizontal scroll, loading flv, portfolio, simple to use, swf, xml driven.


text:
Safe Bulkers Announce Public Offering
Safe Bulkers, Inc., an international provider of marine drybulk transpor tation services, announced that it plans to offer its Series B Cumulative Redeemable Perpetual Preferred Shares, par value $0.01 per share, liquidation preference $25.00 per share to the public. In connection with the public offering, the company intends to grant the underwriters a 30-day option to purchase additional shares of the Series B Preferred Shares. Concurrently with the public offering, the company is also selling through a private placement its Series B Preferred Shares to Chalkoessa Maritime Inc., an entity associated with its chief executive officer, Polys Hajioannou, at the public offering price.
The company plans to use the net proceeds of the public offering and private placement for vessel acquisitions, capital expenditures and for other general corporate purposes, which may include repayment of indebtedness.
Incapital LLC and DNB Markets, Inc. are acting as joint book-runners and Evercore Partners is acting as co-manager of the public offering, which is being made under an effective shelf registration statement.
The public offering is being made only by means of a prospectus supplement and accompanying base prospectus. When available, the prospect us supplement and accompanying base prospectus relating to the public offering may be obtained from Incapital LLC, 200 S. Wacker Drive, Suite 3700, Chicago, IL 60606, attention: DCM Prospectus Department, email: email@example.com, or DNB Ma rkets, Inc., 200 Park Avenue, 31st Floor, New York, NY 10166, telephone: (212) 551-9814.


text:
What's New
Dormont BlueHose Video
Hydro-Force™ Foodservice Plumbing Products
You can't afford kitchen plumbing problems that can ruin a meal or bring your business to a crawl. That's why Watts is introducing its ergonomically designed yet robustly constructed line of Hydro-Force™ faucets, pre-rinses, drains and plumbing accessories.
Hydro-Safe® Filtration Products for Foodservice Kitchens
Watts' Hydro-Safe® line of Lead Free* water filtration products brings clarity, simplicity, and performance to foodservice. Anchored by Watts' OneFlow® Anti-Scale technology, Hydro-Safe is engineered specifically to produce the safest and best-tasting water in commercial kitchens, as well as optimize equipment performance and reduce maintenance downtime.


text:
The proposed project would receive water for industrial use from the O. N. Stevens Water Treatment Plant, operated by the city of Corpus Christi, while drinking water would be supplied by the cities of Portland and Gregory. The project anticipates using an average of about 20 million gallons of water per day.
Representatives from the project have met with the local authorities and water districts who have confirmed the projected water use is within their existing capability and will not impact their ability to provide residential potable water. If the project proceeds, it will work closely with the local authorities and water districts to develop and implement water supply plans for the project.
Independent of our project, the city of Corpus Christi and San Patricio Municipal Water District anticipate a need for additional regional supply in the longer term (2030s or 2040s) and are working proactively on opportunities for increased supply. Projected demands could accelerate this need for additional regional supply by about five years. The anticipated need for additional regional supply is based on additional future industry not yet realized and does not account for offsets in industry, such as Sherwin Alumina's closing.
The project is working closely with the cities of Gregory and Portland to align on a win-win solution that provides sanitary sewer services for our plant while benefiting local infrastructure.
The project is committed to ensuring operations do not affect the safety of local water supplies. To help prevent contamination of the water supply, project systems will be designed with multiple layers of protection including back flow preventers like air gaps. An air gap prevents water from the facility from back-flowing into the public water supply because the water supply will enter our tanks above the tank overflow water level. This is the safest method of preventing cross contamination, since it relies on a physical barrier rather than a valve mechanism.
As an example, see below the drawing that illustrates the gap between the top of the water in the water tank and the supply inlet.
View PDF Previous Page Next Page


text:
Articles about Spirituality
Someone once said---don't know who---"If you can't go within, you go without." St. Augustine said it another way-"People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering."
And, as the old saying goes, I believe that truer words were never spoken. Sadly, there are many millions of people on this planet mired in the devastation of poverty and/or war who will never discover how magnificent they really are. Too few of us get to explore every aspect of our beings. Too few of us actually have the time, or take the time, to get to know ourselves, far too few, as far as I can tell. If there were more of us who had done so, and we were all doing work that we enjoyed, we would have a happier planet in all ways because we would all be spreading good vibes around all the time. And good vibes beget good vibes, beget good vibes etc. Sure took me a long time to discover my own innate abilities but happily, I did discover them, after much soul-searching, and I am now using them to my own greater satisfaction. However, the very sad fact is that many of us are not as fortunate. Here is a good example:
About a year or so ago, I was attending a celebration of life for a close friend when I met another woman friend of the deceased and we stuck up a conversation. It turned out that this particular person was ruminating upon her own life and her own ensuing passage, having just retired from thirty-five years of practicing physiotherapy. She was expressing great regret at having worked at a profession that she had not been happy in for all of her working life. She said that she had not enjoyed the job at all, and that she resented having to keep doing it. And then she admitted that she was feeling angry at herself for seemingly wasting her whole life. She also said she felt lost and empty inside because she felt that she had missed out upon knowing herself. In fact, she said she did not know herself at all and further that she did not know where to start learning about herself.
David Whyte, the contemporary Irish poet, who is known for his work in helping corporations find their souls through the use of poetry, had a very similar story of his own during his early working life. He had trained as a Marine Biologist and he enjoyed the field until he was thrust into a situation which required many long hours with constant critical deadlines. He found that during the course of that stint, he became totally out of touch with himself, and so he abruptly quit, ultimately finding some peace and re-connecting with himself.
Reconnecting with himself meant writing poetry, and so he began. And he began by booking some corporate speaking events using poetry as a means of assessing the health of the corporation. He was fabulously successful and thus launched himself into his current avocation, and vocation, speaking to corporate audiences all over the world about tapping into the soul of the corporation.
If you see yourself in the first story, do not despair. The physiotherapist above still has time to find herself and you do too. Yep, there is still time to find out who you are. Lots of time. Begin by exploring your gifts and innate talents. All it takes are a few small steps. As Martin Luther King Jr. once said, "You don't have to see the whole staircase, just take the first step."When you do this, the Law of Attraction will provide the "how" of where you want to go. Just make the decision. Set the energy in motion. If you are sitting on the fence, it ain't gonna happen. A few small steps could lead you to a most satisfying hobby or new career---a hobby or career that will keep you connected to the source of your happiness, the essence of Who You Really Are. We are here to discover our gifts and use them in service to others and for our own happiness and satisfaction.
When you are connected to source more often, doing what you love to do, you will automatically attract more happiness, wisdom, peace and love---which is all that most of us ever really want. Just do it. Find out who you are by doing what you love to do, because in so doing, you will be expressing your soul's opus---the song of your soul.
Don't pass by yourself without wondering.
Lauren MacLauclan
Copyright 2012
Lauren MacLauclan, author of The Law of Attraction "How To" Book, is an entertaining and captivating trainer who is well known for her sense of humor, warmth and authenticity. She connects instantly with audiences and coaching clients, transferring content effortlessly with a practical approach that inspires. A former Registered Nurse who designed and ran her own seminars on the purpose driven life, she is now thrilled to be able to focus specifically on the Law of Attraction. You may visit her website at:
Articles about Spirituality Board powered by
Tetra-WebBBS 5.33 © 2012 tetrabb.com


text:
Ace City Ready To Mo...
₹ 3,935,000.00
₹ 3,600,000.00
Ajnara Le Garden, Noida Extension the project is constructed by reputed builder Ajnara Group who have just passed 23 years in real market industry. It is simply a new type of residential flats in the location and developing by foreign construction company. The project consisting 2/3/4 BHK floor plans in which they also included many facilities inside the project. The location of the project is really fabulous and more reasonable. Inside the project there is clubhouses and its membership is absolutely free to the buyers for 1 year. Group has created many successful project like Ajnara Homes, Ajnara Panorama, Ajnara Elements etc. These all projects were residential cum commercial complex by group.
|For sale
|New construction
|No. of bedrooms
|No. of bathrooms
Published date:
19/10/2014 12:32 pm
Expiration date:
Noida Extension
Safety Tips
Region: Delhi
City: East Delhi
Contact publisher
You must log in or register a new account in order to contact the publisher
Ace City Ready To Mo...
₹ 3,935,000.00
Amaatra Homes – Read...
₹ 3,188,000.00
G C Nagar Mannamoola...
₹ 100.00
No price


text:
Bernat Blanket and Blanket Brights Yarn 300g
Whether hitting the streets or visiting your local market this bohemian style headwrap will keep your ears warm without giving your hair that matted look. It can be worn in a variety of ways and is sure to be an headturner! BASIC SKILLS NECESSARY knit purl yarn over k2tog make 1 stitch GAUGE 28 stitches and 28 rows in 4 inches


text:
Communications consulting for small and medium businesses
professional, fast, affordable
professional, fast, affordable
My certification means you can have peace of mind that when I analyze a website, I can find all the potholes holding it back. From there, I can help you make it more efficient and profitable.
Advertising is very scary for most small businesses. Without the proper guide, it can feel as if you are simply throwing money up into the air.
With my certification, that covers 90% of the internet's browsing and viewing population, I can guide you towards the customers that want your product and services.


text:
Case Closed: Lee Harvey Oswald and the Assassination of JFK
first edition
1993 · New York
by POSNER, Gerald
New York: Random, 1993. Fine/Fine. First edition. Fine in fine dustwrapper. Edges of spine slightly rubbed. Shelf rubbing to dustwrapper. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information. (Inventory #: 264578)


text:
Hi Everyone, I'm looking for a little knowledge and guidance. I'll share a little history about myself first. I've struggled with weight issues my entire life, I've always been overweight and struggled to lose it no matter what I've tried. I'm definitely not morbidly obese but definitely obese especially according to the doctors. However, my Dr. and I have determined my situation is a little unique, as my weight actually stems from NOT eating and what little I do eat is unhealthy so my body holds onto all the food it can because it thinks I'm starving.
So over the last several years my concerns along with my Dr.'s concerns have been attempting to avoid the health risks that come from being overweight, diabetes, heart attack and I already experience chronic pain because (my bones can no longer withstand the pressure of my weight).
Recently, I was hospitalized for the 2nd time in 5 yrs for pancreatitis and I've been doing some research about it now and everything I've read seems to indicate that I need a High Carb, Low or No Fat diet. I've lost 12 lbs in 9 days (good or bad…not really sure)because I am currently only able to tolerate broth, jello, water and hard boiled eggs.
I am now feeling very overwhelmed by the urgency of figuring this out along with entire full blown lifestyle change that this could potentially create. So when I happen to find Soylent I was thinking this could possibly be the answer to a lot of my problems, since I hate cooking, am bored with my limited unhealthy choices, and the ease of grabbing a bottle as I'm running out the door.
So if anyone could possibly provide a little guidance with the following questions it would be really appreciated.
Thank you in advance for your advice!
If you eat an appropriate amount of it, Soylent will provide you with adequate nutrition unless you have unusual needs.
You won't necessarily lose excess weight. Soylent is not diet food.
Soylent tastes fine. If you like something that tastes horrible such as alcohol, you should be able to learn to like Soylent. The bottled stuff tastes particularly fine, but I prefer the cheaper powdered stuff.
The bottled stuff is better.
Intaking food affects muscle mass, last I heard. Soylent is food.
Provided you eat 2000 calories of it per day, yes.
Assuming you drink fewer calories than you burn, yes.
I think the bottle stuff tastes great but you may disagree. There are plenty of threads on here about adding flavors.
That is a matter of opinion and is up to you. They both have their own pros and cons.
Soylent isn't designed for weight loss. Your protein requirements go up when you lose weight. Depending on your size and activity Soylent may not have enough protein.
I know you are not into cooking but I would suggest looking into a DIY recipe or a high protein competitor product.
That … does not sound right at all.
Excess carb will be stored as fat and will make you hungry more often.
Ideally you want a balance of good carbs, good fats, and good proteins.
Soylent provides a good balance.
That's the main design goal so I would say: most likely yes.
If you keep a calorie deficit, probably yes.
The powder tastes weird at first but you will get used to it.
I tried mixing LorAn's super strength flavoring oil (banana flavor) and had great results.
Powder is cheaper, easier to control calorie portions, but you have to prepare and cleanup.
Bottles are more expensive, but taste better (at first anyway) and don't require preparation.
It has a lot of protein.
1: Yes. Soylent is basically a balanced meal in a bag, or bottle.
2: Probably, as many people do and it's pretty filling. Though nothing stops you from over eating or changes the basic equation. Calories in - calories out = weigh change. Soylent is also pretty easy to measure so you know full well how much your getting.
3: No. It's bland but not bad. There's plenty of flavorings recipes out there.
4: Better for what? The majority, though certainly not all, think the bottle taste better. It's also more convenient. Powder is better for the wallet and is easier to carry around.
5: Yes. Soylent is basically a balanced meal in a bag, or bottle. Though this probably more determined by exercise. But you'll likely have more energy to do it.
Thank you all for the information and advice I appreciate you taking the time to respond.
That's because you cut off the beginning of the sentence:
Chronic pancreatitis is easily aggravated by a high-fat diet; seekingchange is right to stay away from high-fat foods as they wean themselves off of broths and get back onto solid food… staying under 20 grams of fat per day is a common recommendation for chronic sufferers - especially in the time period after an episode.
That being said, I fear Soylent 2.0 (the pre-bottled version) is not a good choice, because it has a fairly high fat ratio (provides 105 g per day per 2,000 calories of Soylent.) Powdered Soylent 1.5 has a little less fat, but it's still more fat than you should take while recovering (contains 92 grams of fat per 2,000 calories)
There might be a case for going with Soylent for 1/3 or 1/2 of your meals… do it consistently… and try to make better choices for you other meals. Perhaps using Soylent for one of your meals will take off some of the pressure to choose foods, reduce the cleanup burden, etc.
Chronic Pancreatitis is one of the conditions because of which I wish Soylent was still available in the old style, with the oil provided in the separate bottles - that way people with this need could adjust by holding back most of the oil, and perhaps adding a fish oil supplement to get their EFAs.
If it weren't for this, Soylent might be a great alternative for you.
I see. My mistake.
High carbs still sounds wrong though, because carbs will be stored as fat, no?
Thank you very much for clarifying that was my concern that Soylent had too much fat for me to use it for ALL my meals. So in your opinion if I just start out using Soylent for maybe a third of my meals and try to keep any other meals either low fat or no fat I should be ok? I was really hoping to buy the 2.0 at least to start but it seems the 1.5 is better for me.
Forgive my ignorance here but understanding all these nutrition numbers is very overwhelming to me right now. So if one serving of Soylent 1.5 contains 92 grams of fat per 2,000 calories and because of the pancreatitis I am supposed to keep my fat under 20 grams how can I tolerate the 1.5 Soylent? I guess I need a little more education on the specific verbiage "contains 92 grams of fat per 2,000 calories" First of all I don't know that I have ever eaten 2,000 calories per day. As I mentioned in my original post, I don't eat very much at all so I would say my avg. calorie intake is probably 1,200 or less. However, it appears for my current height weight I should be eating approx. 1,750 per day to lose weight which is obviously one of my goals as well. How much fat should I have per day at 1,750 calories?
Since I have not tried Soylent yet is there a way to just make a one time purchase instead of purchasing a monthly subscription?
I'd prefer to try it before I commit to a monthly purchase and I have not seen an option to do so.
Thank you again for any further advice you can provide.
One thing that all soylents could probably do but I only see in keto soylents currently is the ability to vary calories without varying nutrition. For the keto soylents, this is because you add the oil (or other fat source) independent of the powder.
I've been doing 1200 cals/day with them, for instance. Muscle mass preservation was far better for my N=1 data point with keto ones, although I'm not sure if that's applicable to others or not.
Intermittent fasting (only eating between noon and 8pm) and carbonated zero calorie drinks are the other keys for me personally.
Admittedly, the pancreatitis likely prevents adoption of a keto diet, so something with higher protein (Joylent, or adding protein powder to Soylent, or whatever) should help with muscle preservation if your doctor says it's OK.
Longer version of my personal experience can be found on the handful of pages i stuck up last year @ http://soylentforfoodaddiction.com
Hello James
Thanks for the information. You indicated that I should probably add additional protein powder to Soylent how do I know how much to add and I'm understanding that I cannot reduce the fat at least in the Soylent. So how do I know how to adjust any of these type of products to work effectively for me?
Yeah, TBH I'm not sure whether that would really make a difference or not. The only thing that seemed to work for me personally was the switch to keto, unfortunately. The "more protein helps preserve muscle mass" data might have been relative to since base requirement that the target subjects were kept under, not sure.
The carbonation and intermittent fasting tips are still applicable regardless of food choice. In particular, intermittent fasting made going 100% soylent far easier for me. With your medical issues, I'm very hesitant to give any kind of specific advice without at least saying you should be checking with a/your doctor.
Thanks James,
I appreciate your response and I definitely understand your hesitancy to provide more specific advice. Honestly, I am only trying to educate myself a little more on the options that might be available to me so I can discuss with my doctor this week.
I really feel I might need to see a good nutritionist however I've had some difficulty in the past with them. They just see my weight and assume I am a just an overeater and need to reduce my calorie intake (which is not helpful). I am in no way an overeater but I do know that the meals I do eat are not healthy, which is what brought me to Soylent. I have no desire to flip my lifestyle inside out and start having to prepare multiple complex meals because I know I will not be able to sustain it.
I'm looking for something I can simply incorporate into my life because I know I can achieve much better long term results this way. Bottom line is I need something that can help me to lose some weight, provides me with the nutrition my body needs function properly, and that I can quickly and easily fit into my very busy lifestyle.
To maintain your weight you need 0.7g of protein per kg of body weight. During weight loss your protein needs can double. If you add enough protein powder to powdered Soylent to meet your needs you will need less Soylent to meet your calorie needs. Less Soylent means less fat for you.
I can do the math for you if you want. I could also design a DIY recipe for you that would take about 15-20 minutes per day to make an entire days worth of food.
A single serving of 1.5 contains 23g of fat and is 500 calories. There are 4 servings per bag. 4 * 23g = 92g of fat per 2000 calories.
I believe the answer is the same. Under 20g per day.
Yes. There is a checkbox under the number of bags selector.
Hello Horsfield,
Thank you I would appreciate any help you could provide. I would like to lose weight not maintain my weight but in a nutritionally balanced way that also won't flare up my pancreatitis.
What would you need from me?
Depends which direction you want to go.
If you want a recipe I would need your height, weight, age, and activity level. You can PM me the info if you don't want to say here in public.
If you just want to add a protein powder to a serving or bag of Soylent I would need your weight. Again PMed if you want.
I wouldn't go that far… Like I said, "there might be a case for going with Soylent for… "
I'd consider it and discuss with your doctors. I don't know if you have chronic pancreatitis, or just had two acute cases… And have no idea the cause. These facts make a big difference.
For example, you can get acute pancreatitis from a scorpion sting… After you recover, you probably don't need to eat low-fat forever.
And even if you do have chronic… The 20 g per day recommendation may be based on "normal" food. If you're consuming a liquid diet after recovering… Is it tolerated better in liquid form? Maybe you can tolerate Soylent. But maybe fats are even worse for you when they don't come in as a solid or with solids, in which case, you may need to stay well below 20 g. Or maybe it makes no difference whether the fats are solid or not.
That being said, if you spoke with your doctors, and know what you have, and know what you want to do diet-wise, there are lots of great people here who will help you figure out how to get it done.
I wish you all the best, and wish I could provide better answers, but I can't.
At the very least, Soylent will be healthier then what you where eating before.
Even if it's not perfect.
Thank you MentalNomad,
As far as I know at this time it appears that these have been acute cases…with no real idea of the cause. However, this last flare is lasting longer than the one before so I'm concerned and thinking I should address it before it becomes chronic.
I appreciate all your help and advice.
Yes that is what I'm thinking too…thank you.


text:
Been dating a guy for 2 years now and we have always been good at communicating and never go on longer than 4 days without talking to each other. He is on winter break due to his teaching job- Long story short, he's only sent me a text X-mas day saying merry x-mas and haven't heard from him since. Not even a Happy New Year text. Why wouldn't he ask to see me or be in contact more? I'm starting to think he's met someone and has forgotten me. I deleted his # so there's no way to text him. I'm soo confused. Is this his way of letting me go without hurting me?
Most Helpful Guy
He is being a fu&@$&$ coward. I'm sorry but he isn't a man. A man would tell you straight out if he wants to end it or not. Let him be and try to move on and get a guy who will treat you like you treat him.11|00|0


text:
I love Philippine art. Here is a painting by Vicente Manansala, a National artist.
Manansala's work combines perfect colours and brush technique.also noticeable in his works are colour, contrast, compostion and concept. Too bad I can't afford any of his original work, this one's a photo canvas of Vicente's work given by a friend. Thanks a lot Vic !


text:
Hyunda's compact alt-fuels sedan is the test-bed for Hyundai's self-driving aspirations. Hyundai will sell 3 versions (EV, hybrid, plug-in) and likely build a self-driving version.
One engine, two turbos, three electric motors, good for 0-60 in less than 3 seconds. Soon, all supercars will need to be hybrids.
California may cap the emissions credits a successful electric vehicle company (read: Tesla) can sell. Tesla (and the automakers buying credits) are ticked.
200-mile Model E likely follows Chevrolet Bolt, Tesla Model E, and next-gen Nissan Leaf to market. The EV Ford will likely be built in Mexico (sorry, Donald) circa 2019.
By the time the Model 3 ships, Tesla may have used up many of its 200,000 tax credits. The estimated 150,000 US buyers in the waiting won't all get $7,500 back.
Beyond the usual too-fast, too-expensive supercars, Geneva showcased plenty of super-high-tech and greener cars. Self-driving cars, too.
The new model, due early next year, should get 55 mpg combined. An Eco version might get 60 mpg.
Curious about EV tech in vehicles, but not sure where to start? We walk through the various types of electric vehicles on the road and their current pros and cons compared to traditional automobiles.
The fuel-cell Tucson is a study in normalcy. It rides just like a gas-engine Tucscon. For now, it's available only in Southern California, where the refueling stations are.
Camry bumps up sporty offerings, driver assists. Are you ready to pay $5,000 for better audio?
Subscribe Today to get the latest ExtremeTech news delivered right to your inbox.
We have updated our PRIVACY POLICY and encourage you to read it by clicking here.


text:
No products
Please note we can only accept orders with a minimum value of £30 excluding delivery.
Choose your delivery options when you proceed to checkout.
Please note that our popular local delivery service is available on specific days for only £2.00. All local orders with a value over £70 qualify for free delivery.
Find out about our delivery costs by clicking DELIVERY COSTS below (this will open a new page in your browser).
Slow food Speedy next day delivery
Free Delivery on your first order Subscribe
Packed in 250g packs. We recommend 2 portions per 250g.
In Stock
Warning: Last items in stock!
Availability date:
Tender, delicious and a real traditional favourite, lamb's liver is one of nature's true superfoods. Packed with protein, thiamine, folate, selenium, phosphorus, zinc, omega 3 and several B vitamins, liver helps build muscle, store energy and boost stamina and endurance. It's a great way to rack up healthy amino acids. Not only it tastes great, it's also quick and simple to prepare and incredibly good value. An all-round winner!
All of the offal we sell at Pipers Farm comes from our own free range, grass fed animals. We know that our lamb's liver comes from animals that have been fed nothing but mother's milk and grass. They've been given only minimal, necessary medication and the pasture they graze has not been doused in chemicals. So we're confident that the offal we sell is fully traceable, clean and healthy. After slaughter, our butchers harvest the lamb's liver as quickly as possible, cooling then blast freezing it to lock in all the goodness and keep it as fresh as can be.
Lamb's liver is justifiably a classic in many different cuisines, but lots of people are put off eating it because they've only ever experienced it as rubbery and grainy from overcooking. When treated gently and cooked quickly it's delicate, tender and softly textured.
Melt some butter over a high heat in a hot frying pan until sizzling and foaming. Slip your liver into the hot butter and, as it cooks, quickly baste it all over with the melted butter. Fry for just a minute or two on each side so the middle is warmed through and gently pink but not bloody. For an old-fashioned treat serve with soft, sweet fried onions, a rasher or two of salty smoked bacon and some smooth, buttery mashed potatoes.
For a simple but sophisticated lunch of devilled lamb's liver, fry quickly with sherry, mustard, paprika and crème fraîche. Serve on top of some griddled sourdough alongside a crisp green salad of watercress.
01392 881 380for next day delivery


text:
HUG Hip Mobility Drill
10 Overhead Squat
- Deadlift: warm up from empty bar to your working weight.
- Put on a belt. Do one all out set- stop when your form deteriorates
- Take about 20% off the bar.
EMOM 10 Rounds:
5 Reps
- 5x 20 Weighted sirup
- Grind:
Four Rounds for time:
10 Front Squat OR 20 Goblet Squat
400m Sprint


text:
Feature My Business
Write For Us
Ad Rates
(skip all this and go straight to "Contact Us")
1. Let HSE tell YOUR story!
If you are a homeschool family or teen, Homeschool Entrepreneur would love to feature your business on our website. It's free advertising for your business! If you would like to be featured, we would love to hear from you. Write your story up as you would like to see it, or email us and we'll send you a list of questions that you can use as a guide. Pictures are wonderful and we would like at least one.
Make a Commercial Video About Your Business!
We would love a 'homemade commercial/video' promoting your business! Why not make it a homeschool project and assign someone as the news broadcaster and create a video! A short story will work, too (:-) We are not looking for perfection, but examples of real families learning to work together in the marketplace of life. (examples coming soon!)
Don't be shy-it's free advertising! It can be a business run by your children or by you. The only qualification is you homeschool at least one of your children (or started your business when your were still homeschooling). Makes a great homeschool writing project. Just mail us your draft or idea of what you would like to do to: deb(at)homeschool-entrepreneur.com.
2. Write For HSE
We don't need professionals, although we know you will do your best writing. Any subject that is relevant to homeschooling and having a business is acceptable. Stories on other homeschooling entrepreneurs are especially wanted. Success is not required, sometimes we can learn the most from our failures. If you would like to make a video for us, that will be considered, too.
Keep It G-Rated, Please!
Just remember, we are Christian homeschool families, so produce your best work with that in mind. Not too long, either, please. If you are not sure about your subject, email us and we can talk. See Contact Us page
3. Ad Rates
We are taking reservations for advertising now, but our"Grand Re-Opening" will be Fall of 2016, so reserve your place now!
Email us for more details and rates. Lock in now for a super-low price! More contact details here>


text:
October has finally arrived and your two favorite restaurants, Kelsey's and Preacher Bar, will be celebrating all month long with tons of awesome food and drink specials.
There's no better way to celebrate October than with two-for-one drinks and $3 tacos. Am I right?
The sister restaurants, Kelsey's and Preacher Bar, both offer a wide variety of food and drinks. Each restaurant has over 20 drafts, 30 bottled beers, a large wine selection and a full liquor bar.
If you're in the mood for an authentic Italian meal, Kelsey's is your go to restaurant. Kelsey's Italian Restaurant is the perfect place to go if you want to sit down with the family and enjoy a great meal in a comfortable environment.
Serving Italian classics such as spaghetti and meatballs, chicken parmigiana, baked ziti, calzones, specialty pizzas, soups and salads, Kelsey's will always have the whole family leaving full and happy.
Kelsey's is celebrating the month of October with special deals on drinks. Every day this month, Kelsey's Italian Restaurant will be serving up $3 sunshine margaritas, and two-for-one drinks on Mondays and Tuesdays.
Right next door you can find a casual and family friendly, yet upscale atmosphere at Preacher Bar, which is serving up handmade cocktails and delectable dishes unlike any other place in Brevard County.
Some of the local's favorite dish at Preacher Bar is the blackened Mahi Mahi tacos, which are served with a fresh ginger slaw, avocado cilantro cream sauce and mango relish.
Lucky for you, every Sunday this month Preacher Bar's shrimp tacos are only $3 each, and the Mahi Mahi tacos are only $4 each. We'll take five of each, please!
Other October specials at Preacher Bar include any eight ounce burger of your choice for only $6, every Tuesday beginning at 2 p.m., and two-for-one drinks on Mondays starting at 8 p.m.
Hurry and head on over to Kelsey's Italian Restaurant and Preacher Bar, located next to the Radisson in Cape Canaveral, because these are deals you won't want to miss!
For more information please visit:
http://kelseyscanaveral.com/ or http://preacherbar.com/
By Alyssa Brady, Staff Writer


text:
ABC/Todd Wawrychuk
ABC/Todd Wawrychuk
In preparation for Dancing With the Stars' highly anticipated Disney Night, Jodie Sweetin and Keo Motsepe visited Disney California Adventure for some of the world's most fun research ever.
Joined by Sweetin's fiancé, Justin Hodak, #TeamMoSweet went to the Animation Academy—a park attraction that teaches guests to draw Disney characters—to find out more about Walt Disney Picture's newest animated film, Zootopia.
The dancing duo will be hoofing it to Shakira's "Try Everything," from the Zootopia soundtrack.
"I'm such a huge Disney fan, that I'm really excited to experience all the fun of this night on the show," says Sweetin in her blog for People. "The costumes, the music and the animation will be amazing!"
#Disneynight #Royals #TeamMoSweet pic.twitter.com/9kKoudTgUW? Keodancerfans (@keodancerfans) April 5, 2016
And as for her pro partner, it was his first trip to the Happiest Place on Earth, and it seems like he had a fantastic time.
Disney Week on Dancing with the Stars will air Monday at 8 p.m. on ABC.


text:
Out of nowhere when I turned 40 I gained 20 pounds. I can't get rid of them. Seriously, I feel trapped in my body with these guests who have overstayed their welcome. No matter what I do: exercise, eat right, barely eat…I just can't lose these extra pounds. WTF?
Oh honey, you are preaching to the choir. You, me, so many other 40+ women I know. I read a blog I wrote a few years ago–pre-40–kind of bitching about my weight which was, at the time, 15 pounds less than I weigh now. I wanted to go back and shake myself.
For real though.
But, we grow and change and so do our bodies. I don't feel the same on the inside as I did in my 20's or 30's; do you? If we could imagine our bodies as an outward representation of all the wisdom and life experience we've gained, maybe we could find it in our hearts to be a little kinder to them–unwelcome extra pounds and all.
Lysa TerKeurst wrote a great book about our relationship to food and our bodies called Made to Crave. In it is one of my very favorite quotes in life: The scale only measures the weight of your body not your worth as woman. Praise the lord and Lysa–love you, girl–let's all tattoo that somewhere. Or if you aren't into that, maybe write it on your bathroom mirror or in some noticeable place right near that godforsaken scale.
Let's support each other. If you need a pick-me-up, or a place to vent about those stupid pounds, I'm here, friend. Promise.


text:
James Salzman
Wed, 10/27/2010
Ecosystem services such as clean water from forests are free, but now their value is being recognized. Entrepreneurs are developing markets for these services and providing incentives for conservation.
Robert K. Fleck, F. Andrew Hanssen
Wed, 08/01/2007
Environmentalists, politicians, and scholars express concern about a "race to the bottom" in environmental policy. Yet economic theory indicates that a race to the bottom in environmental policy is highly unlikely, and there is little evidence that such races have, in fact, occurred.


text:
Scheduled for a release later this month, we now have another look at the highly anticipated Nike Air Force 1 Low "Year Of The Dragon".
The Tier Zero release features a black upper with dragon art detail throughout. The special tongue tab, textured patent leather Swoosh, leather heel tab, and contrasting white sole complete the look. Additionally, these will be the first AF1 release of 2012 to sport a special 30th Anniversary "XXX" lace jewel.
Set to release in special edition packaging, the YOTD Air Force 1 will drop January 14 for $200 at select NSW spots like SoleBoutique before hitting 21 Mercer on Sunday, January 15.


text:
Beverley Reger
Professional and highly articulate. I have 22 1/2 years of experience as an HR Consultant.
English (North American), English
Middle Aged
HR Consultant for 2 federal agencies for approximately 22 years. Extensive experience in oral communication, interviewing and, making oral presentations, and representing the agencies at recruiting events and community events. Have also made radio commercials and political speeches.
Service Description
I can provide an outstanding product in a very pleasant, warm and friendly voice. I have a Midwest/Appalachian accent and have extensive experience in oral communication.
N/AUnable to provide - government agency
Voice Over Clients
Federal Govt - HR Consultant for 22 1/2 years. Retired. Received majority of "Outstanding" performance reviews at Dept of Justice.
Payment Terms
Hire Beverley as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Beverley Reger about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
This talent has not uploaded any demos yet.
Hire Beverley Reger as a voice actor. Working with Beverley Reger is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


text:
Did you know that, if your local high school uses contract high school senior portrait photographers, you do not have to use them for your yearbook photo. You can always hire professional high school senior photographers in Myrtle Beach during your summer vocation. Do you want to look amazing in your high school senior portraits around Myrtle Beach? High school graduation is an important time in your life and you want to capture those high school senior photos forever, so why not get your senior pictures done while in Myrtle Beach with Pasha Belman Photography. With extended High School Senior Portrait gallery we can offer a variety of fun and colorful locations for your high school senior session around Myrtle Beach and Pawleys Island.
How to choose professional high school senior photographers in Myrtle Beach, South Carolina? There are many high school senior portrait studios around Myrtle Beach and North Myrtle Beach and it can be very difficult knowing which high school senior photographers to choose for your photo session.
My style and the way I photograph high school senior portrait photography in Myrtle Beach is very different from most professional photographers around Myrtle Beach and Pawleys Island. Please take a look at my High School Senior Gallery and I think you will see for yourself why so many High School Seniors come to us for their senior pictures.
With so many high school senior photographers in Myrtle Beach, why choose Myrtle Beach Leading High School Senior Portrait Photographers Pasha Belman? Because Pasha Belman Photography is one of the top High School Senior Photographers in Myrtle Beach and North Myrtle Beach


text:
Mother Nature Is Angry, Very, Very, Angry
The E. coli outbreak in Germany killed 39 and sickened more than 3,300 people. I couldn't help but think that the factory food makers were secretly smirking. People are going to stop eating that real stuff and buy more of their factory goodies. Yay for their shareholders!
But should we stop eating fruits and vegetables? Should we stop drinking green juice? Should we stop eating animal foods? Most certainly not. We need to look at the real problem, the fact that Mother Nature is angry, very, very angry.
For sixty years cows, pigs, chickens, turkeys, geese, and yes, even fish have been forced to live in concentration camps in despicable conditions. Cows—which are herbivores—have been forced to eat other cows, newspaper soaked in chicken droppings, and restaurant garbage. Calves are fed milk replacers made from cow blood. These docile, sweet creatures are kept alive with hundreds of drugs and antibiotics long enough to fatten up for slaughter. Then they are killed in gruesome ways.
The first indication that Mother Nature had reached her boiling point was when the first cases of the brain wasting bovine spongiform encephalopathy or "mad cow disease" occurred within British dairy cows in the mid 1980s. Within a decade, the human variant, known as Creutzfeldt-Jakob disease, occurred in human beings. Today we have no idea how many human brains are incubating mad cow prions that will someday melt these brains down in agonizing deaths.
The development of mad cow disease should have been a major wake up call, but it wasn't. Concentrated Animal Feeding Operations weren't closed down. Cows weren't let out to pasture to graze.
Food manufacturers would have us eat nothing but fake food to be "safe". The problem with creating awareness about the toxic nature of factory food is the problems it causes are not acute. Factory food products made labs and factories, using chemical solvents, colored dyes, preservatives, synthetic vitamins, and thousands of dangerous chemicals and drugs, aren't recognized by the body as food. You may be chewing, tasting, and swallowing, but once onboard these substances lack nutrition, are mostly toxic, and leave you malnourished. But you don't eat a bowl of cereal with milk from factory cows and immediately become obese, with type 2 diabetes, cancer, stroke, heart disease, or autoimmune conditions. It takes awhile.
The E. coli we are seeing today is not the same organism that lives benignly in all mammals guts. I asked raw milk farmer Mark McAfee founder of Organic Pastures about the E. coli outbreaks and he said, "Ecoli 0157H7 is an antibiotic resistant super bug created by abuse of antibiotics and CAFO concentration camps for cows. Now humans are paying the price of cheap FDA approved highly processed foods and the immune depression that they have created." These new E. coli super bugs infect real food, which sickens and kills immediately so it's way easier to point the finger.
These E. coli super bugs get nasty when virulent strains contaminate food, especially to people who have weakened immune systems from cancer treatments, HIV, steroid use, or those who are taking anti-rejection organ transplant medications as well as the very young and very old (these two groups have weaker endocrine systems than teenagers through middle-aged). Deadly strains of E. coli affect the kidneys, blood, and in severe cases the nervous system. Infection causes copious diarrhea and vomiting, leading to serious dehydration and even death. There is nothing that can be done to eliminate the pathogen once on board. Medical intervention consists of hydration, including intravenous fluids, and making the patient more comfortable, if that's even possible.
Lethal E. coli infections have resulted from eating undercooked beef that has been exposed to infected fecal matter during slaughtering, raw milk that has not been properly handled, and produce that was tainted with infected water, or handled by workers with poor hygiene.
Given the toxic nature of factory food I would rather take my chances with real food. Human beings are made out of the biochemicals in real, whole, living food including animal foods like meat, poultry, eggs, and dairy, like whole, raw milk. So we need to eat these foods along with vegetables, as veggies contain nutrients that work synergistically with the proteins and fats contained in animal foods.
How can we protect ourselves from E. coli?
- Eat real food that was raised or grown in a clean environment. Normal, "healthy" waste from chicken, pigs, and cows makes nutritious fertilizer to grow crops. But Concentrated Animal Feeding operations don't produce "healthy" waste. They produce highly pathogenic waste that is pumped into festering lagoons to breed even more bacteria. One of the results of these lagoons is the pollution of water tables that infect produce crops with E. coli.
- Obviously you don't want to eat fast food, which is made with factory animal foods and can be contaminated with E. coli. The beleaguered workers associated with factory food don't always have the best personal hygiene for reasons they can't really avoid, like heinous work hours, poverty, dirty facilities, and lack of education.
- Consume only humanely raised, organic meats. When in doubt, cook hamburger to 160 degrees to kill E. coli.
- If you choose to drink raw milk—and it's the crown jewel of my daily diet—make sure you buy it from a dairy that is versed in the safe handling of raw milk. Buying raw milk from a backyard cow can be risky. That said, many small dairy farmers are educated in how to handle raw milk. (Small plug: Raw whole milk is nature's most perfect food.)
- Wash your veggies. We who eat organically grown produce hope that our veggies are not contaminated with E. coli, but it's best to be safe. I like the European water bath method of washing produce because it rinses off all grit. (Fill your sink with purified water and soak and swish produce around to loosen all dirt.) This method is not effective for ridding produce of E. coli. Adding an organic dish soap (much cheaper than vegetable washes), or vinegar and lemon (natural disinfectants), and individually scrubbing each fruit or veggie, including each lettuce or spinach leaf, then rinsing well, will likely give you E. coli freedom. Make sure to wash all produce, even the bagged "pre-washed" stuff.
- BTW, one cup of white vinegar to a gallon of water will rinse off pesticides, which is really good to know!
- Keep your cutting board clean with a vinegar rinse after cutting meat and poultry.
- Rinse your produce before cutting it up on a cutting board.
In the film "The Last of the Mohicans," Hawkeye played by the then yummy Daniel Day Lewis is an orphaned Anglo-Saxon frontiersman adopted by the Mohican Chingachgook. I love the opening of the film with Chingachgook, his son, Uncas, and Hawkeye running silently through a heavily canopied forest, hunting an elk. When the elk is felled by the Hawkeye's five- foot rifle, the three men kneel at the beast. In Mohican, Chingachgook speaks to the elk, "We're sorry to kill you, Brother. Forgive us. I do honor to your courage and speed, your strength."
There is virtually no reason—other than protecting the shareholder profits of mega animal agribusinesses—that we cannot restore this same reverence for the animals that give us sustenance. We must care, as a nation, and we must revise the treatment of animals, or we will continue to experience the furious retribution of Mother Nature: obesity, cancer, heart disease, autoimmune conditions, mad cow, and infectious diseases like E. coli.
I support eating animal foods. But I also believe that respectful of yourself and other living beings is such a nice way to achieve mind, body, spirit wellness. Eating real food including animal foods that were raised in a healthy environment is respectful.
Peace, Fun, Love.
Your girlfriend in health,
Nancy Deville


text:
Hopkinsville Community College basketball game live
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about Hopkinsville Community College basketball game live, and registering for elective seminars and discussion sections. Not all recruiting is done like NCAA Division I teams. College coaches are more interested in players who already know about their team and college, so do your research before visiting a college campus in person. Finally, check with your major department for assistance with prerequisites, tuition payment deadlines, and Hopkinsville Community College Basketball information. Please use the form above to request admissions info for Hopkinsville Community College.
You don't have to quarterback the university football team to a state championship to earn an athletic scholarship. Most major sports that field a team in intercollegiate competition have sports scholarships available. From women's gymnastics to men's track and field, coaches are seeking players to build a team around. Further, that leadership role often is accompanied by a full-scholarship.
The best time to begin searching for scholarships is before your senior year, in order to meet deadlines. Schools confirm that it is important to file financial aid forms such as the CSS Profile early in the school year. There are many sports scholarships that focus on less tangible qualities, such as the ability to lead a team, motivate others, and learn new skills rapidly. Take stock of your athletic abilities as you mature through high school. Students must meet specific eligibility requirements each year to participate in East Carolina University golf course. Beyond consideration for Hopkinsville Community College basketball game live, you may think about Elmira College graduation requirements for complementary electives to your primary course of study.
Personal Trainer
Maryland Athletic Club
Maryland Athletic Club. Successful Personal Trainers at Maryland Athletic Club have annual earnings potential of $50k.
6 days ago Physical Therapy Technician (Part-Time)
Campbell Clinic
Performs tasks which assist the Physical Therapists, Physical Therapy Assistants and Athletic Trainers in providing patient care.
19 hours ago Assistant Coach - Football
University of North Texas
The Assistant Football Coach, under the direct supervision of the Head Coach of the respective athletics team, is responsible for assisting the Head Coach in..
6 days ago Personal Trainer YouCoach
YouFit Health Clubs - Miami Gardens
CPR/AED and at least one nationally recognized personal training certification or scheduled to be certified in the next 30 days.
11 hours ago Personal Trainer @Anytime Fitness Corona!
Anytime Fitness Corona, CA
Beyond the traditional roles described, the PFT provides guidance, education, and encouragement and most importantly, develops relationships with all members.
1 day ago


text:
US, Morocco Sign Trade Facilitation Pact
USTR Michael Froman and Morocco's minister of economy and finance, Mohamed Boussaid, met in Washington, D.C., to sign a bilateral trade facilitation agreement that the USTR's office described as a "forward-leaning" pact to modernize customs practices. The deal, according to the USTR's office, includes provisions on Internet publication,...
To view the full article, register now.
Try Law360 FREE for seven days
Already a subscriber? Click here to login


text:
NORFOLK, Va. (WAVY) — It's that time of year again — holiday travel.
Many people across the country are packing their bags and heading out to visit friends and family for Thanksgiving 2016.
Lines at Norfolk International Airport were picking up around 5 a.m. Wednesday. A few flights were delayed Wednesday — and one was cancelled — as terminals filled up with passengers.
Photos: Thanksgiving Travel 2016
You can check the status of your flight from Norfolk International at this link.
Travelers looking to fly this holiday season are being reminded to check the status of their flights before leaving home.
TSA officials suggest that passengers should leave home at least two early — in order to give themselves time to get through parking, baggage check-in and security checkpoints.
WAVY Super Doppler 10 Online | WAVY Traffic Cams
AAA is expecting 2016 to be the busiest travel year since 2007. A record number of Virginians are expected to hit the roads, rails and skies for the Thanksgiving Holiday Weekend
The agency says at least 1.3 million people will travel 50 miles or less in Virginia alone.
Trains and buses may be a cheaper travel options, if you plan on hitting the roads over the next several days.
Gas prices recently dropped ahead of the holiday weekend. The national average stood at $2.14 on Nov. 20, with prices at an average below $2 for this region.
For those traveling Wednesday, temperatures started in the mid-30's some areas and low 30's and even 20's in others. Temperatures were expected to climb in the upper 50-degree range.
Rain showers are in the forecast during the day on Thanksgiving.
Stay with WAVY News 10 for all your holiday weekend news, weather and traffic updates.


text:
Sophia likes owls, but so do lots of people these days it seems. I think they're cute and all, too, but I especially like our Olivette the Owl Necklace Kits. A couple of weeks ago we promised to share the pattern for Olivette so if you want, you can cut out your own, painting it and wear it. Of course this approach will require adult intervention 😀
Now, there's always the easy way, our Olivette the Owl Necklace Kits that come with everything you need, already cut!
If you are a more advanced crafter, here's everything you'll need to make your very own Olivette from scratch:
– 1/8 " Birch Plywood
– Cord cut to the length you want your necklace
– Acrylic Paints
– Wood Glue
– Sand Paper
– Olivette the Owl Necklace Pattern
Here's the step-by-step how-to:
1. First trace your pattern on to your wood.
The pattern for Olivette is to size, so trace it on the 1/8″ birch plywood exactly as it is, unless you want it a different size 😀
2. Next, cut your pattern out on a jigsaw.
This is for adults or older kids with supervision it is pretty small, though so be very careful and don't forget safety goggles!
3. Sand Pieces.
Sand both pieces so there are no rough spots.
4. Paint Your Owl.
Decide how you want to paint your owl, base painting the owl body first and letting it dry. Then add your colorful designs and wing colors. Paint the eyes and beak separately and let them dry.
5. Attach Eyes and Beak.
Use the provided glue to coat the back of the eye piece, place it on the owl body and weight it down with a heavy book. Let it dry for 3 or 4 hours.
6. Add Cord.
Pull the provided piece of cording through the hole in your owl and tie the ends together.
That's all there is to it, now you're ready to be the most fashion-y person around with your custom, one-of-a-kind Olivette the Owl Necklace!
You can download the pattern for Olivette OR order a ready-to-make kit from our shop!
Happy Family Crafting Everyone!


text:
May 27, 2011
Like any good hobby, gaming can easily become more of a lifestyle choice than a pass time. Many gamers have even set up their own video game centric man cave, complete with all sorts of video game related decor. If you've got your own gaming room set up, then you pretty much need one of these NES Advantage Lamps. This lamp is made out of an NES Advantage controller, and while it may not be able to connect to a Nintendo Entertainment System anymore, it will keep the room well lit while you kill some n00bs in Call of Duty. Check out more images of this dope recycled NES Advantage lamp.


text: Hi, I think I just semi bricked my wii and need some help. I went through the 3.4 to 3.2 and then to 4.0 through the Waninoko method last week. Everything worked fine, I could install wads, and play them of my sd cards. Today I was installing a few new wads to try out, and moved them right to the SD card before I played them. Then as I tried to load them, it says "Failed to launch". I erased them and tried again with one and it wouldn't load again. I then tried to play a game I installed last week, but wouldn't boot as well. I made sure if my SD was corrupting by booting a game I bought from the Wii Shop Channel and it booted perfectly. I then tried a wad I had in the Wii's flashed memory and it also booted. So now I'm scared I might have bricked my Wii. So in short, when I try to play installed games through the wad manager via the SD cards it fails to boot. Everything else, works. Also, I have preloader installed (although I don't know how to make it work) and had WiiConnect24 on (although I think Nintendo couldn't ban you) So please help! Thank you in advance


text:
Source of Lionfish Invasion
Hurricane Andrew to blame??? Well maybe or maybe not. Walter Courtenay, fisheries biologist and Professor Emeritus at Florida Atlantic University, published an account (in 1995) of 6-8 lionfish being spotted in Biscayne Bay after a bay-side aquarium broke during Hurricane Andrew in 1992. However, there have been earlier reports: The late Richard Nielsen, golden crab… Continue reading
Your one-stop lionfish shop!
We have searched world-wide to bring you the best of the best products to attack the lionfish invasion in as safe a manner as possible. Remember, spearfishing is dangerous and spearing lionfish is even more dangerous. Please read all the instructions that come with our products and please use all of our equipment so that… Continue reading
SafeSpear Product Launch
The Bahamas National Trust hosted a program to introduce SafeSpear on Wednesday, April 14, 2010. The program began at 6:30 pm at the Rand Nature Centre. Plans for the evening included: A welcome table with information and a display of our products. Lisa Waugh (Vice-President, SafeSpear, LLC) answered questions, distributed printed materials, and took orders… Continue reading


text:
Target: Francois Hollande, President of France
Goal: Hold French peacekeepers responsible for alleged sexual abuses committed in the Central African Republic.
Allegations of sexual assault by French and United Nations peacekeepers in the Central African Republic continue to surface despite previous efforts to stop the sickening practice. The U.N. recently announced 108 new sexual abuse cases, the vast majority of which were reported by minors. While the U.N. has made efforts to stop these disturbing assaults, including firing the person in charge of the mission, the attacks have been going on for over two years and new cases continue to emerge.
The newest round of allegations include forced bestiality, forced prostitution, and rape. One of the more shocking accounts detailed a French mission commander tying up and undressing four young girls and forcing them to have sex with a dog. Both U.N. forces and French forces, known as Sangaris, have faced accusations of the rape of children as young as six.
The U.N. has repeatedly failed to make any progress in stopping these vile assaults against vulnerable people. According to an independent report, both the French government and the U.N. failed to take appropriate action to nip the assaults in the bud when allegations first began emerging in 2014. The abuses have since greatly risen in number.
According to U.N. rules, the countries from which peacekeepers are deployed are responsible for investigating any allegations of wrongdoing. So far, the French government has made an insufficient effort to investigate and prosecute those accused of humanitarian abuses. Sign the petition below to demand that the French government hold its peacekeepers accountable for any and all crimes committed while deployed.
Dear President Hollande,
Over 100 new allegations of sexual assault by French and U.N. peacekeepers in the Central African Republic have surfaced. The accusations include a French mission commander forcing four young girls to have sex with a dog. France has not only failed to punish those responsible for previous assaults, but has not made sufficient strides toward eliminating the rampant rape and prostitution of women and children.
These accusations are disgusting and must be met with harsh punishments for anyone responsible. In order to protect the vulnerable citizens of the Central African Republic, France must act immediately. We, the undersigned, demand a thorough investigation into these claims, and ask that any soldier found guilty of wrongdoing is punished to the full extent of the law.
[Your Name Here]
Photo credit: Spiff


text:
Conseco To Offer $230M In Stock To Pay Down Debt
Half the funds generated from the offering, which totals about 43.4 million shares based on Tuesday's stock price, will help pay down debt under Conseco's senior credit agreement, with the remainder going toward general corporate purposes, according to a prospectus filed with the U.S. Securities and Exchange Commission.
Based in Carmel, Ind., Conseco had...
To view the full article, register now.
Try Law360 FREE for seven days
Already a subscriber? Click here to login


text:
not sure about the aa but the #'s mean it was made in Sept. of 2006!
thanks! I dont really understand date codes lol
AA is France
wow! you guys are so smart lol. thanks
i need to know lots more about them too .. LOL
search this forum for Date code, sry i forgot which wonderful TPFer actually organized a long list of what the two alphabets stands for, also which bag uses it.


text:
Steak dinner for 2
Prime Scottish sirloin
Friendly, neighbourhood brasserie
Carafe of wine to share
According to Pharrell Williams, being happy means feeling like a hot air balloon that could go into space.
We get that feeling when faced with steak and chips.
Get a lift with today's Big Deal on a steak dinner for two at the welcoming Brasserie 19 in Bearsden.
Sirloin steak
The offer is for two people to each have a prime eight ounce Scottish sirloin steak served with a classic garnish of plum tomato, field mushrooms, crispy house fries and a zingy peppercorn sauce.
A 500ml carafe of house wine will help your meal go with a swing. Red or white, the choice is yours.
The offer is available for lunch and dinner, from Tuesday to Thursday, and from 5pm to 6.30pm on Fridays and Saturdays.
Stylish brasserie
Situated in Bearsden Cross, Brasserie 19 serves modern Scottish and international cuisine in a contemporary setting. The staff are welcoming; the food is delicious and the decor is stylish.
'Fresh produce, beautifully prepared' is the motto in the kitchen.
Very happy customers
All of which helps explain why Brasserie 19 is such a big hit with its customers. On 5pm, Brasserie 19 scores a fantastic combined rating of 4.4/5.
This is what a number of recent 5pm Restaurant users had to say after booking with 5pm and eating at Brasserie 19:
'An excellent meal. Terrific food, beautifully presented, attentive staff. Really good value for money.' Rating 4.6/5
'Great food and excellent service, staff always courteous and cheery with good value…' Rating 5/5
Snap up today's Big Deal on a steak dinner at Brasserie 19 and make yourself happy.
This voucher could be used for a great lunch, delightful dinner or a romantic night out.
Good opportunity to try somewhere different, at a good price.Craig M.
Craig M.
Locality, product and price.Carol M.
Carol M.
fab steak dealKimberley S.
Kimberley S.
Vouchers are valid from 20.03.15 until 30.06.15.
Valid at the following times: Tue-Thu: noon-2.30pm and 5.30pm-10pm; Friday & Sat: 5pm-6.30pm.
The Big Deal is for 2 people to each have an 8oz Scottish sirloin steak, served with a classic garnish of plum tomato, field mushrooms, house fries and peppercorn sauce.
Includes a 500ml carafe of house wine to share.
Advance booking required via 5pm Online Redemption.
Tables must be returned within 2 hours.
Advance booking of at least 2 hours required.
24 hour cancellation policy applies. Failure to provide sufficient notice may result in vouchers being invalidated.
Multiple vouchers may be purchased. Max 5 vouchers redeemable per table.
Subject to availability. The beginning and end of validity period is often busiest. Please book early to avoid disappointment.
Images used for illustrative purposes only.
Please refer to our Ts&Cs for full information.
Brasserie 1919 New Kirk RoadBearsdenGlasgowG61 3SJ
Sign up today for free and be the first to get notified on new deals.
Our customer care team are available to help 7 days a week.
You may find we have answered your query in our frequently asked questions
Contact our team via our Contact Us page or email us on email@example.com
©2018 5pm Ltd, 38 Queen Street, Glasgow, G1 3DX, U.K.
Tel: 0141 204 7841


text:
Kokatat Women's Hydrus 3L Stoke Drytop
- 3-layer waterproof and breathable Hydrus fabric: nylon woven outer shell, polyurethane micro-porous coated mid-layer, and polyester knit inner layer
- Dual adjustable outer skirt with hook and loop neoprene waist
- Drawstring inner tunnel
- Latex wrist and neck gaskets with self draining neoprene overcuffs and collar
- Self-draining, zippered chest pocket with key lanyard
Product Description
Kokatat Women's Hydrus 3L Stoke Drytop - The Women's Hydrus 3L Stoke Drytop by Kokatat is a waterproof and breathable drytop that's ready to take on your next kayaking adventure. The 3-layer Hydrus material prevents water from entering while allowing moisture vapor to escape. Hydrus third layer, a lightweight polyester knit, increases wicking capability and protects the fabric from abrasion. All seams are factory sealed, and latex gaskets at the neck and wrists further reduce water entry. Superstretch neoprene self-draining overcuffs protect the gaskets from abrasion and UV exposure. The drawstring inner tunnel and dual adjustable outer skirt with a hook & loop neoprene waist will seal with either a spray skirt or bibs to create a dry system. With an athletic cut for women and a self-draining zippered chest pocket with a key lanyard rounds this full-featured drytop is ready for action. Combining fit, function, and superior construction, the Kokatat Women's Hydrus 3L Stoke Drytop sets the standard for durability and comfort.
Product Detail
- Item model number:
- Average Customer Review: Customer Reviews


text:
Status: Open
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Satisfaction is our Guarantee Family own with over 30 years experience we specialize in all phase of Excavation including snow removal. Land cleaning sewer Taps, septic Tanks,storm drains,Drainage Problems,New Construction All phases. Commercial and Residential we look forward to doing business with you
Be the first OregonLive.com user to add photos or videos of Catman Excavation Inc
Catman Excavation did an outstanding job in replacing all of our plumbing in our basement and the pipe leading to the sewer. The crew was professional, prompt, and did an excellent job of cleaning up. We would highly recommend their services and their rates were the best of all bids. We would use them again!!!
There work was very good. My yard looks like they were never there. If i ever need sewer work done again I will call Catman Excavation!
Catman Excavation Inc is located at Po Box 606, Boring, OR. This business specializes in General Contractors and has 2 review(s) with a star rating of 5.0.


text:
Download Bluegrass Harley-Davidson apk 1.399 free for Android smartphone
Posted by Mobile Life Solutions, LLC in Transportation | May 16, 2014 | 0 Comments
Apk file size: 5.2 MB
When you dream of Harley-Davidson, what do you dream of? Is it the bike, the road,your friends or something else? Here at Bluegrass H-D, we're Harley people too and our goal is to help make your Harley dreams come true! We're different at Bluegrass Harley-Davidson. Our focus is on YOU! We ask questions and we listen to your answers. Our staff brings 40 plus years of Harley dealer expertise and customer satisfaction to help you live out your Harley-Davidson dreams! The Bluegrass Harley-Davidson advantage is, we listen to your needs and fit the perfect Harley to YOU. The right Harley needs to fit your riding style, fit you physically, and fit you financially. Other Harley dealers sell bikes, at Bluegrass H-D we want to sell you YOUR bike.
Mobile Life Solutions, LLC part of our Transportation and have average installs from 100 to 500. Last Update May 16, 2014. Google play rating is 100.0. Current verison is 1.399. Actual size 5.2 MB.


text:
- in Science with Ilka by simplyilka
- |
- 31 comments
Can water layer on water? A stunning little experiment!
My daughter had to do a science project for school. She came up with the idea to show something amazing, that water can actually float on water. To make this visible she decided to use food coloring to give each water layer a different color.
There is, however, a little secret to the experiment. The water-layers have to have different densities; or they simply mix.
The experiment
Give fresh water into the left cup – and salty water into the right cup.
Add orange food coloring to the fresh water and blue food coloring to the salty water
Slowly add fresh water to salty water – AND LATER salty water to fresh water
Left: salty water added to fresh water – the water mixed
Right: fresh water added to salty water – the water layered
Observation & Conclusion
- The orange fresh water layers on the blue salty water.
- The blue salty water does not layer on the orange fresh water.
- Pouring slowly was important.
- Water can layer on water if the layers have different densities.
- Salt makes the density higher.
- Only lower densities (fresh water) float on higher densities (salty water) – not the opposite.
And finally, my daughter's poster, the way she presented it in school. Mum being very proud of the little scientist to be 😉
Thank to Tamara & Raha International School Abu Dhabi


text:
Scientists have traced mysterious radio signals from space to a distant galaxy billions of light years away.
Fast Radio Bursts (FRB's) are high energy, short-lived bursts of radio activity lasting not even a millisecond. They are detected as flickers of light that are said release more energy than our sun will radiate in over 10,00 years.
Scientists have now traced the source of one of the bursts to a galaxy that is a vast 3 billion light years away.
First spotted in 2012 by astronomers at the Arecibo Observatory in Puerto Rico, the bright, flickering light has recurred repeatedly over the last four years.
And scientists can now reveal its exact position in the sky after honing in on the location following six months of studying the bursts.
Dr Shriharsh Tendulkar, a member of the team from McGill University in Montreal, Canada, said: "Before we knew the distance to any FRBs, several proposed explanations for their origins said they could be coming from within or near our own Milky Way galaxy.
"We now have ruled out those explanations, at least for this FRB." ….
…. Dr Benito Marcote, from the Joint Institute for Very Long Baseline Interferometry in Dwingeloo, the Netherlands, said: "We think that the bursts and the continuous source are likely to be either the same object or that they are somehow physically associated with each other."
But what exactly produced the burst remains unknown.
Experts suggest it could have been caused by a super-dense neutron star or possibly a "magnetar", a neutron star with a very powerful magnetic field.
Geeks like myself just love to think about space and the various alien races that must be out there. However, space is a very very very big place, huge beyond our comprehension. Could it be that these signals are coming from an alien civilization?
Well, the bad news is that if this was a signal sent by a technologically advance species of alien, then it was sent approx. 3 billion years ago. Yes, that's right, the signal is 3 billion years old.
With the source galaxy being estimated at being 3 billion light years away, and the signal itself coming in the form of high energy light, then with the speed of light being set in stone, it has taken these signals 3 billion years to get here.
This form of communication is a non-starter for obvious reasons.
Even Proxima B, and exoplanet around Alpha Centauri, at only 4 light years away, makes it speed-of-light communications ridiculous. Imagine being on a phone call and having to wait 4 years to hear if anyone even says hello at the other end!
The only feasible way to have inter galactic communications is via quantum entangled communications devices. The quantum world is a weird and freaky place, but we can use these effects to our advantage, and secure communications over any distance is just one.
As i mentioned above, the quantum realm is a mysterious place. Particles seem to know when they are being observed. Furthermore, it get even stranger when you entangle particles together. Take the entangled particles and place them any distance apart, and magically, any thing you do to one of the particles has an immediate effect on its twin. This rule holds true despite the distance, a fact that led even the great Einstein to call it "spooky action at a distance".
So, if we are ever to have meaningful conversations with our space family, quantum communications is the only way to go.
Funny then that one of the men behind the quantum computer called D-Wave describes standing next to the machine as being akin to standing at an altar to an alien god. Is he phoning home?


text:
For food lovers this information is important regarding Top 10 Protein Rich Foods 2017. Protein Rich foods can be a rich source of protein that's been a very important constituent Proteins are recognized as the building blocks of our body. They can be utilized to generate hormones, blood cells, co-enzymes, and also the DNA. It is vital to eat a sufficient measure of protein every day to recoup what the body utilizes. Proteins are the long chains of amino acids connected together by the peptide bonds.
These twenty distinctive amino acids are remarkably unique and plays a particular role in the body. Out of those twenty amino acids the body can just create fourteen naturally. The structures containing protein are continually being replaced and broken down. Protein is a key ingredient utilized as a part of each cell of our bodies. The protein forms the structure of the cells, organs together with muscles of our bodies. Your body needs a certain amount of protein rich foods every day. Which means, you need at least 2-3 protein servings every day to maintain the protein balance. Minor to moderate deficiency of protein can bring about a slow metabolism rate, thinning or weak muscles plus diabetes.
Protein keeps your body strong and it is healthy for you. A serious deficiency of proteins, known as Kwashiorkor, is very rare in the developed countries can bring about extreme edema, particularly on the legs and on stomach Here in this article best protein rich foods will be enlisted. This could be helpful for you to get an idea about a meatless diet, that gives an ample dose of protein to your body. There is plenty of vegetarian protein rich foods.
We'll discuss Top 10 Protein Rich foods 2017 in the article to give a good guide to you. For those who want to avoid meat and perhaps totally focus on a vegetarian diet, can adopt this kind of diet. This applies even if you don't want to give up on meat but keep getting enough protein.
Protein is really vital for your body and it will keep it strong. It also fights the potential diseases of your body might come across. Protein rich foods will help you get to the amount of protein your body needs every day. The average dose of protein men need is 56 grams, while women need 46 grams on a daily basis. If you're training, a protein diet will help you achieve your goals. You will surely be amazed to know about some foods that commonly are not popular as a rich protein source that will also be given in the list of
Top 10 Protein Rich foods 2017,
so let's start.
Eggs are certainly among the protein rich foods, because each egg contains 6 grams of protein per egg. If you're not a big fan of having eggs in the morning you should start to consider having them. They are loaded with vitamins, minerals, healthy fats, eye-Whole eggs are among the healthiest and most nutritious foods on the planet. Having eggs in the morning will give you enough energy to get your day going. There are plenty of ways you can have eggs, such as sunny side up, hard boiled, poached or scrambled.
Protein contains protecting antioxidants and brain nutrients that most people don't get enough of so you should adopt a protein rich diet to have a healthy life. Whole eggs are high in protein, but egg whites are almost pure protein. And if we discuss the protein content, then you'll be amazed that it has a very high protein content, i.e. 1 large egg contains 6 grams of protein, and the caloric value of one egg comes around 78 calories.
Quinoa is a seed/grain that is currently among the world's most popular Superfoods. . Quinoa has numerous health benefits. It has a high amount of iron and fiber, it is low in cholesterol and contains an ample amount of protein. This grain is among the best protein rich foods.. Because of its high protein concentration, quinoa is mostly used by vegetarians.
It is a great replacement for rice, too. It only takes about twenty minutes to cook and you can use it salads One cup of cooked quinoa has 8 grams of protein. It is high in many vitamins, minerals and fiber, and is loaded with antioxidants. Above all advantages one cup) of cooked quinoa contains 8 grams of protein with with 222 calories caloric value.
Cottage Cheese
Cottage cheese is a type of cheese that tends to be very low in fat and calories. It's just a wrong perception in reality protein rich foods are not based on meats. Dairy products such as cottage cheese can also be a great source of protein. If you don't like having cottage cheese alone, you can always add it in your favorite ingredients while cooking. You can make its intake quite delicious and exciting by using it with sour cream or ricotta cheese.
You can buy low fat cottage cheese like cottage cheese, which contains a lot of calcium to keep your bones strong throughout your life. Once you learn how to combine dairy products (cottage cheese) with different kinds of food, you can get enough protein every day. Now protein content of cottage cheese is also high that's good for your health if you keep it in your routine diet. You know what half a cup of cottage cheese has 13 grams of protein..This form of cheese is also loaded with other important ingredients like calcium, phosphorus, , vitamin B12, riboflavin (vitamin B2), .etc..
Here is a comparison of the protein level of all different types of cheese that is protein rich to give a better idea about the health benefits of cottage cheese just have a look. Other Types of Cheese That Are High in Protein Parmesan cheese (38% of calories), mozzarella (29%) and swiss cheese (30%),etc
Dried Beans
The best way to use the highest amount of protein in beans is to let them soak overnight, rinse them until the water is clean and just let it simmer for two hours on medium heat. Chickpeas, lentils, kidney beans and black beans are all filled with protein and they fall under the category of low-fat foods. If you seek protein rich foods and you enjoy eating all sorts of beans, then you will love the list of beans filled with proteins. Use the spices you enjoy, but keep the spicing light. One cup of black beans has 12 grams of protein.
Pumpkin Seeds
This easy and on-the-go snack is pretty neat and you can get them during the whole year or have them during the pumpkin season. However, they have a lot of fat and calories so you should be careful about the amount you have. The recommended amount of pumpkin seeds is 1 ounce. It contains 7 grams If you want to get some protein and you don't have enough time. There is nothing better than making a pumpkin for Halloween and roasting the seeds..
Greek Yogurt
Among the protein rich foods, this dairy product will come in handy any time of the day. If we compare regular yogurt with Greek yogurt, regular yogurt appears to be really rich in protein, but Greek yogurt has the double amount of protein. You can make it more delicious by combining it with fruit, use it instead of cream, as a filling, for tarts etc. The possibilities are numerous.
You can also combine it with whole wheat crackers when you're in a hurry or use it when you're making smoothies. But be careful not to mix it with the high fat percentage kind. Two tablespoons of peanut butter have 8 grams of protein. It also packs very little calories, so you don't have to be worried about gaining a lot of weight. Even though peanut butter has a high percentage of fat, now a day you can find the low fat kind.
Among the protein rich foods (and vegetarians), seitan (or wheat-meat) is the most used meat replacements. It has the texture of chicken, which makes it ideal for making all kinds of meals. You can make soups, sandwiches or wheat-meat burgers. You might not be able to find it at your regular grocery store, but specialty store will certainly have it. So stock up on seitan and you will have one of the best protein based diets.
Soy Milk
Just like pumpkin seeds, soy milk is the type of food for those who don't have enough time to get a proper meal. There are even combinations of soy with calcium for those with weak bones. Even though soy milk comes in many flavors, chocolate, strawberry, vanilla, etc. Well, one cup of soy milk has 8 grams of protein.
Broccoli is an incredibly healthy vegetable, loaded with vitamin C, vitamin K, fiber and potassium. Broccoli is also loaded with various bio active nutrients believed to help protect against cancer. 1 cup of chopped broccoli (96 grams) contains 3 grams of protein, with only 31 calories.


text:
Kremer have been discovering and redeveloping historical pigments since 1977. Their assortment consists of over 1000 different mineral pigments made from precious and semiprecious stones. These pure pigments can be mixed with a range of recipes to produce highly pigmented watercolour, oils, tempura and much more!
No products were found matching your selection.