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Arnold Schwarzenegger Diet: The Ultimate Guide to an Iconic Body
Arnold Schwarzenegger has been the golden name when it comes to well-sculpted muscles. He is the epitome of a great body builder. Schwarzenegger has left his marks and legacy in the world of bodybuilding. He had worked his way up and proven his spot to be one of the most influential body builders and fitness gurus. He earned his glory to belong in the body builder's Hall of Fame.
It is with no question that almost a huge percent of bodybuilding aspirants strives to have a perfectly-shaped body like Schwarzenegger's. What is his secret? What does he do to have the body we all been sweating for?
If there is one thing we can be sure of, it did not take him hours to achieve that. The road to a Schwarzenegger body takes a lot of hard work, time, effort, sacrifice and an effective DIET PLAN.
Arnold Alois Schwarzenegger was born on July 30, 1947. Aside from his incredible credentials when it comes to bodybuilding, Schwarzenegger also excels in other fields. He is also known for his great works when it comes to acting in and producing films. He had his major spotlight and breakthrough when he starred in James Cameron's sci-fi film The Terminator. Along with his famous and unforgettable line "Hasta La Vista, Baby".
Not only that, but he also ventures in several businesses and is an investor himself. To add more to the list, Schwarzenegger is also an author, active philanthropist, a dedicated activist and a politician.
Fun Fact: Arnold Schwarzenegger is the 38th Governor of California. He served two terms as Governor from 2003 up until 2011.
The list could go on and on about how Schwarzenegger made his life productive and all worthwhile. But, what made him even more recognizable and reputable is his passion for bodybuilding.
Schwarzenegger and Bodybuilding
Arnold Schwarzenegger started to engage himself in weight training at a very young age. As early as 15 years old he already found interest when it comes to bodybuilding.
His name has remained very prominent in the world of weight lifting and bodybuilding. He is recognized to be one of the most influential bodybuilding icons of all time. Schwarzenegger was famously nicknamed as the "Austrian Oak". Because of his undeniably, highly-acknowledged success in the history of bodybuilding, his legacy is celebrated through the Arnold Classic Annual Bodybuilding Competition.
His legacy lives on and he remains prominent and well-renowned because of his knowledge that he shared through fitness magazines. Thus, even though he has already retired as a bodybuilder, his masterpiece remains immoral because of his publications. Not to mention, that he is an owner of these gym and fitness magazines.
Awards and Titles
Arnold Schwarzenegger, given his long-list of credentials, has officiate in numerous of contests and awards shows. Speaking of contests and awards shows, Schwarzenegger has bagged medals and awards in different bodybuilding competitions. This includes the Junior Mr. Europe Contest in the year 1965. This was one of the first competitions that he had won. Next, he had also landed first place, five times in the Mr. Universe (4 times in the NABBA-England contest and Once in IFBB-USA competition). In addition, he also won as Mr. Olympia seven times.
Despite his wins and success, Schwarzenegger had his fair share of downfalls as well. Before he was able to get to the top, he had multiple failures too. He lost and came second from time to time. Yet, that did not stop him from going on and achieving greatness.
How did he made it through, though? What did it take to have the body that he has? Well, the answer is simple. Intensive Workout and a carefully-thought of diet plan.
He did not only sweat off in the gym and carried heavy weights for hours to achieve his iconic physique. But, he equipped is intensive training with a diet plan that would aid him even more. The way that Arnold Schwarzenegger made his diet plan required a keen understanding about nutrition and food.
As like any other study, Schwarzenegger has his own set of principles to follow when it comes to his diet. He takes in to consider the frequency of his meals, levels of protein and calorie intake, carbs consumption and protein shakes.
Schwarzenegger's Four Golden Principles
As for the frequency, he always made sure to eat at around 5-6 meals a day. This goes with supplements if and only when needed.
Second, he made sure to have a daily intake of 4,000 calories and 250 grams of protein daily. These numbers are his regular benchmark to make sure he is getting a sufficient amount and is reaching his target levels of calorie and protein.
Third, he always consumed on carbs within half an hour at every after workout sessions.
Lastly, Protein shakes where his go-to drink. He always ensured himself to drink protein shake whenever there is an increase in his protein intake.
These were his four mantras to guide him on how to perfect his diet plan. Because of this four golden rules, he was able to create a masterpiece out of his own body that every body wants to achieve. He knew for himself that a perfectly-sculpted and huge body should be equipped with the most high quality of nutrition. Thus, he customized his own diet plan to sufficiently fit his nutritional and bodily needs.
It has been a long and ongoing debate regarding the balance and effects of protein and the body. But, Schwarzenegger had always said "I always lived off the rule that for every pound of bodyweight, I needed one gram of protein.". He also shared that, "It is absolutely essential that you have enough protein. So, you can really experience the muscle growth.".
Meal 1.
- 3-4 Whole eggs
- 2 pieces of bacon
- 1-2 pieces of Ezekiel Bread, always with cashew/almond butter OR 1/4 cup of oats with honey OR 1/4 avocado and;
- One pack of his multivitamin supplement called the Arnold Schwarzenegger Series Iron pack
- One serving of a Creatine-free supplement with Agmatine. This is to highly improve your workout. He uses the Arnold Schwarzenegger Series Iron Pump during warming up.
- One serving of Creatine powder (Arnold Schwarzenegger Series Iron CRE3) to increase strength and speed up recovery
- Weight gain powder containing BCAA nitrates, complex carbs and healthy fats (Arnold Schwarzenegger Series Iron Mass). Take 2 scoops of this and mix with whole milk
Meal 2.
- 10 ounces of grilled fish or red meat
- 1 cup of vegetables OR 1 plate full of salad that is mostly consisted of avocado with olives or macadamia nut oil as the base
- 2-3 ounces of Cashews, Walnuts or Almonds
- 1-2 sweet potato/es
Meal 3.
- Weight gain powder containing BCAA nitrates, complex carbs and healthy fats (Arnold Schwarzenegger Series Iron Mass). Take 2 scoops of this and mix with 6 ounces of milk.
Meal 4.
- 12 ounces of grilled lean meat
- 1-2 cups of brown rice
- 1-2 cups of vegetables
- 1 plate full of salad consisting of avocados, olive or macadamia nut oil as the base
Meal 5.
- 2 cups of full-flat cottage cheese
- 2-3 ounces of cashew nuts, almonds or walnuts
Before Bed.
- 1 serving of Arnold Schwarzenegger Series Iron Dream
That is basically what consists of the legendary diet plan of the iconic Arnold Schwarzenegger. But, despite it looking all strict and well-disciplined, Schwarzenegger still gave himself a rest day. Hence, one day to cheat on your meals and splurge on your favorite meals and food. But, always keep in mind that you have to pour your heart out and be very dedicated in the gym to earn yourself a cheat day.
For additional information, I have included the ultimate Arnold Schwarzenegger workout routine below. Because, why not? You already have the scoop regarding his diet plan. So, might as well bring you the exact details on how the Schwarzenegger works out.
Monday, Wednesday and Friday (Workout A)
During these days he focuses more on his chest and back area. Part of the routine also includes working out his legs, calves, forearms and abs.
- Bench Presses – 5 sets of 6-10 repetitions
- Flat Bench Flies – 5 sets of 6-10 repetitions
- Cable Crossovers – 6 sets of 10-12 repetitions
- Incline Bench Press – 6 sets of 6-10 repetitions
- Dips – 5 sets of maximum capacity
- Dumbbell Pullovers – 5 sets of 10-12 repetitions
- Front wide-gripped Chin-ups – 6 sets of maximum capacity
- T-bar Rows – 5 sets of 6-10 repetitions
- Seated Pulley rows – 6 sets of 6-10 repetitions
- One-arm Dumbbell rows – 5 sets of 6-10 repetitions
- Straight-leg Deadlifts – 6 sets of 15 repetitions
- Squats – 6 sets of 8-12 repetitions
- Leg Presses – 6 sets of 8-12 repetitions
- Extensions of the Legs – 6 sets of 12-15 repetitions
- Leg Curls – 6 sets of 10-12 repetitions
- Barbell Lunges – 5 sets of 15 repetitions
- Standing Calf Raises – 10 sets of 10 repetitions
- Seated Calf Raises – 8 sets of 15 repetitions
- One-legged Calf Raises (for maximum results, execute while holding dumbbells) – 6 sets of 12 repetitions
- Wrist Curls (forearms on knees) – 4 sets of 10 repetitions
- Reverse Barbell curls – 4 sets of 8 repetitions
- Wright Roller machine – to failure
- Instinct Training for a continuous time of 30 minutes
Tuesday, Thursday and Saturday (Workout B)
For the Workout B which is done during TTS another set of muscle groups are targeted. This time, the primary focus are on the biceps, triceps and shoulders. The calves, forearms and abs are also included in these workout sessions.
- Barbell Curls – 6 sets of 6-10 repetitions
- Seated Dumbbell Curls – 6 sets of 6-10 repetitions
- Dumbbell Concentration Curls – 6 sets of 6-10 repetitions
- Close-grip Bench Presses (for the all three heads) – 6 sets of 6-10 repetitions
- Pushdowns (exterior head) – 6 sets of 6-10 repetitions
- Barbell French Presses (interior head) – 6 sets of 6-10 repetitions
- One-arm Dumbbell Triceps Extensions (exterior head) – 6 sets of 6-10 repetitions
- Seated Barbell Presses – 6 sets of 6-10 repetitions
- Lateral Raises (standing) – 6 sets of 6-10 repetitions
- Rear-delt Lateral Raises – 5 sets of 6-10 repetitions
- Cable Lateral Raises – 5 sets of 10-12 repetitions
Calves and Forearms
Same as the exercises that were done during Workout A.
Same as the exercises that were done during Workout A.
All you need now is commitment, passion and time to achieve the big and toned muscles like Arnold Schwarzenegger. This article already contains all the necessary information that you need to help you in you body building journey. Most importantly, always remember that to achieve this iconic body, it would take you to follow both the diet plan and the workout plan.
Yes, bodies vary and people are all one of a kind. Therefore, take extra precautions about your health and be sure of the circumstances before taking the risks. Which means, try to talk to your doctor or nutritionist before taking on the Schwarzenegger challenge.
Also, do not forget, never be discouraged if you do not get the exact results as what Arnold Schwarzenegger got. Just always make sure that you give your 100 percent of effort and hard work in the gym and during your workout sessions. With that, no matter what the outcome will be, you will still end up being proud. Because, for once you have tried and managed to do what the legendary Arnold Schwarzenegger has done (and probably might be doing still).


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Wildflowers of the United States
Reference List for Georgia Wildflower Identification
|Georgia Native Plant Society
|We need to be aware of the importance of native plants in the environment. This "top spot" in the reference list will be a native plant organization in each state.
The GNPS site contains a lot of information about plants native to Georgia, and of particular interest for wildflower identification are their "Plant Charts" identifying the bloom period of a number of native species, adn their "Native Plant Gallery." These links are located in the "Native Plants" part of their menu under "Learn More" and "Plant Charts."
|Georgia Botanical Society
|The Georgia Botanical Society is a group of folks who get together to:
|Georgia Exotic Pest Plant Council List of Non-native Invasive Plants in Georgia
|From the website: "The purpose of the Georgia EPPC Invasive Plant List is to identify and categorize plants that pose threats to natural areas in Georgia. Natural areas are those areas that are managed to conserve or restore the native plant communities. For this list, invasive plants do not include plants that are only problems in agricultural or pastoral systems. The list does not have regulatory authority; it is intended to aid in land management decisions and increase public awareness of invasive species."
|Daniel Reed's excellent 2bnthewild Site has photographs, identification information, and other interesting information about wildflowers (and other wildlife subjects) from the Southeastern United States. Since "Southeastern United States" isn't defined I've chosen my own list of states from the perspective that Daniel appears to be located near Memphis.
|Hiking Trail Wildflowers and Plants by the OFHC
|As of Aug 22, 2009, 325 species by the 30 members of the "Old Friends Hiking Club" taken as they hike the trails of northeast Georgia, southwest North Carolina, and northwest South Carolina. Flower lists are available sorted by common name, scientific name, or time of year the photo was taken. The thumbnail description also tells which trail on which the photo was taken.
|Southeastern Flora
|Some very nice esthetically-pleasing identification photographs of a large number of wildflowers. Search criteria includes flower color, plant form (tree/shrub/herb/vine), leaf type, leaf arrangement, and species/common/family name. Note: If you don't know the entire name, use "%" at the end as a wild-card in the search. From the site: "...Currently there are over 1020 species listed on this site and over 14,400 pictures to help you identify what you're looking for..." This is an increase of 90 species in the 2 months between 8/15/09 and 10/15/09.
|Lady Bird Johnson Wildflower Center at the University of Texas at Austin
|Premier native wildflower information site in the United States. "Native Plant Database - Search 7,024 native plant records by traits or names. Image Gallery - Browse through our collection of 23,770 native plant images. Ask Mr. Smarty Plants - Have a question? Mr. Smarty Plants has 3,584 answers. How To Articles - Don't know where to start, try one of our articles."
|USDA Plants Database
|Great resource for native plants! Their own description: "The PLANTS Database provides standardized information about the vascular plants, mosses, liverworts, hornworts, and lichens of the U.S. and its territories." Provides these important (to me) pieces of info: 1) Listing by state and county within a state where specific species have been identified. 2) Scientific name synonyms are listed. 3) Scientific names are matched to a widely-used common name. 4) Photographs of many species. 5) State by state list of all the species identified in that state. Official Citation: USDA, NRCS. 2009. The PLANTS Database (http://plants.usda.gov, 22 June 2009). National Plant Data Center, Baton Rouge, LA 70874-4490 USA.
|Flicker Wildflower Field Guide, North America
|Over 9,000 Flickr member photos tagged with wfgna. The WFGNA group has good tagging requirements for their excellent photos, so you'll find, in addtion to the photo, the state in which the photo was taken, and at least a common name and the scientific name as identified by the contributor. After you get to the linked page you should add search criteria, including the state name, the color of the plant, or scientific name, to reduce the number of photos. Several states have several hundred photos(California has over 1,500!) so you'll probably want to add color to the search criteria.
|Steven K. Sullivan has done a tremendous job of putting together a database and search engine to help in identifying wild plants. Not only can you search by plant scientific and common names, you can narrow the results using location (currently lower 48 states and parts of Canada and Mexico), flower shape, color, size, habitat, and observation time. His database currently includes over 7,000 plants. Definitely worth checking out.
|Item at Amazon: Wildflowers of Tennessee, the Ohio Valley and the Southern Appalachians: 2nd Edition
(Commission to USWildflowers.com if purchased)
|A product of the Tennessee Native Plant Society, this excellent and comprehensive field guide covers over 1250 species using 800 photographs and valuable descriptive text. While the focus is Tennessee, it's area of coverage includes the entire states of Kentucky and West Virginia, as well as large parts of 13 other states. In addition to the description of the plants it has an interesting look at botany from a historical perspective of the region. While the main part of the book is organized by plant family, there is a color-keyed section of thumbnails that allows a quick scan for identification, and there are illustrated keys for 12 of the families.
This is my favorite wildflower identification book that I have, and I consider it a "must have" for wildflower enthusiasts in the region.
|Item at Amazon: East Gulf Coastal Plain Wildflowers
(Commission to USWildflowers.com if purchased)
|"This guide to the common wildflowers found in the Gulf Coastal region of Georgia, Florida, Alabama, Mississippi, and Alabama features 300 beautiful color photographs. Detailed plant descriptions and line art aid in plant identification for botanists and novice enthusiasts alike. Each species description is accompanied by a 'Comments' section giving lore about the plant, its uses, or its name.
Recommended by Twitter friend Beverly Everson.
|Wildflower Information.org
|From the site: "WildflowerInformation.org is a resource for wildflower enthusiasts and gardeners. With a growing interest in the environment and natural gardening, our objective is to offer comprehensive information that is easy to use, and accessible for those from the casually interested to the expert."
While this information doesn't appear to be on the website itself, WildflowerInformation.org seems to be owned by American Meadows, the "recommended wildflowers seed supplier" of WildflowerInformation.org.
|Item at Amazon: National Audubon Society Field Guide to North American Wildflowers--E: Eastern Region - Revised Edition
(Commission to USWildflowers.com if purchased)
|"...gives full descriptions of more than 650 species found east of the Rocky Mountains, along with notes on several hundred more. The eminently sensible organization relies on first-impression visible characteristics..."
I use this guide frequently, and unless I have a good idea what family a flower is in, this is usually still my first stop. In my opinion, a must-have for beginning wildflower enthusiasts; augments more locale-specific wildflower references.
Looking for Wildflowers for a specific state? Check here:Number of References for Georgia: 14
| Family Index for 498 Wildflowers of Georgia
| Thumbnails of 498 Wildflowers of Georgia
White Wildflowers of Georgia (230)
Yellow Wildflowers of Georgia (139)
Red Wildflowers of Georgia (167)
Blue Wildflowers of Georgia (70)
Green Wildflowers of Georgia (44)
Other Color Wildflowers of Georgia (10)
Page updated 02/09/2017

subset: commoncrawl


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Traveling Luck for Waco Boys Camp, Texas, United States
Where is Waco Boys Camp?What's around Waco Boys Camp?
Wikipedia near Waco Boys Camp
Where to stay near Waco Boys Camp
The timezone in Waco Boys Camp is America/Rankin_Inlet
Sunrise at 07:29 and Sunset at 17:49. It's light
Latitude. 31.6600°, Longitude. -97.4258°
Weather near Waco Boys Camp; Report from Waco, Waco Regional Airport, TX 25.2km away
Weather :
Temperature: -4°C / 25°F
Wind: 17.3km/h North gusting to 28.8km/h
Cloud: Solid Overcast at 7500ft
Weather :
Temperature: -4°C / 25°F
Wind: 17.3km/h North gusting to 28.8km/h
Cloud: Solid Overcast at 7500ft
Satellite map around Waco Boys Camp
Loading map of Waco Boys Camp and it's surroudings
Geographic features & Photographs around Waco Boys Camp, in Texas, United States
- stream;
- a body of running water moving to a lower level in a channel on land.
- Rock Springs Creek (2.2km)
- Eisenhower Branch (9.8km)
- Hogan Creek (11.5km)
- Long Branch (11.9km)
- Willow Creek (12.4km)
- Cottonwood Creek (12.5km)
- Live Oak Creek (13.9km)
- Neils Creek (13.9km)
- Shoal Creek (15km)
- Bluff Creek (15.2km)
- Spring Branch (15.8km)
- Rainey Creek (16.5km)
- cemetery;
- a burial place or ground.
- Goodall Cemetery (2.3km)
- Old Valley Mills Cemetery (6.1km)
- Valley Mills Cemetery (6.4km)
- Olde Cemetery (12km)
- Thiele Cemetery (14km)
- Kanz Cemetery (16km)
- Barton Cemetery (16.1km)
- Crawford Cemetery (17.1km)
- populated place;
- a city, town, village, or other agglomeration of buildings where people live and work.
- Rock Springs (3.9km)
- Valley Mills (5.7km)
- Caldwell Crossing (12.4km)
- China Springs (14.7km)
- Eichelberger Crossing (15.9km)
- Cayote (16.2km)
- Pendell (16.2km)
- Ocee (17.4km)
- dam;
- a barrier constructed across a stream to impound water.
- Hall Lake Dam (3.2km)
- Bass Lake Dam (5.6km)
- Thompson Lake Dam (8.1km)
- Markum Lake Number 1 Dam (8.5km)
- Markum Lake Number 2 Dam (8.9km)
- Taylor Lake Dam (9km)
- Soil Conservation Service Site 2 Dam (15km)
- reservoir(s);
- an artificial pond or lake.
- Hall Lake (3.2km)
- Bass Lake (5.6km)
- Thompson Lake (8.1km)
- Markum Lake Number 1 (8.5km)
- Markum Lake Number 2 (8.9km)
- Taylor Lake (9km)
- Soil Conservation Service Site 2 Reservoir (15km)
Accommodation around Waco Boys Camp
- airport;
- a place where aircraft regularly land and take off, with runways, navigational aids, and major facilities for the commercial handling of passengers and cargo.
- Valley Mills Municipal Airport (5.7km)
- Wildcat Canyon Strip (8.3km)
- Pocock Airport (12.6km)
- Scott Airport (15km)
- church;
- a building for public Christian worship.
- Patton Church (7.7km)
- Compton Church (9.8km)
- Searsville Church (9.8km)
- Shiloh Church (15.9km)
- Local Feature;
- A Nearby feature worthy of being marked on a map..
- Waco Boys Camp (0km)
- Horseshoe Bend (4.7km)
- Delmar Ranch (6.2km)
- Pendell Pumping Station (13.5km)
- school;
- building(s) where instruction in one or more branches of knowledge takes place.
- China Spring Middle School (14.3km)
- China Spring Elementary School (15.5km)
- valley;
- an elongated depression usually traversed by a stream.
- Wildcat Canyon (6.3km)
- Thompson Hollow (6.9km)
- building(s);
- a structure built for permanent use, as a house, factory, etc..
- Valley Mills Historical Museum (13.3km)
- post office;
- a public building in which mail is received, sorted and distributed.
- China Spring Post Office (14.7km)
- spring(s);
- a place where ground water flows naturally out of the ground.
- Flechazo Spring, El (14km)
Wikipedia entries close to
Waco Boys Camp
- Valley Mills, Texas city city o
- Crawford (Texas) city city n
- Prairie Chapel Ranch landmark landmark
- Waco Regional Airport airport airport
- Clifton, Texas city city o
- Gholson, Texas city city o
- McGregor, Texas city city o
- Woodway, Texas city city o
- Our Savior's Lutheran Church (Cranfills Gap, Texas) landmark church
- Oglesby, Texas city city o
- Waco
- Ferrell Center sport
- Aquilla, Texas city city o
- Floyd Casey Stadium landmark sport
- Beverly Hills, Texas city city o
- Waco Suspension Bridge landmark bridge
Airports close to Waco Boys Camp
Waco rgnl(ACT), Waco, Usa (25.2km)
Tstc waco(CNW), Waco, Usa (43.6km)
Hood aaf(HLR), Fort hood, Usa (83.6km)
Robert gray aaf(GRK), Killeen, Usa (99.4km)
Fort worth meacham international(FTW), Fort worth, Usa (166.8km)


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Thanks to your support, children formerly in foster care are reimagining their futures, adoptive families are finding stability and structure, and elders are discovering renewed meaning and purpose.
This is our mission and Bridge Meadows events are a great way to join with us in a very personal and richly rewarding way. We hope to see you soon!
IMAGINE Fall Auction & Gala
The IMAGINE gala proceeds benefit Bridge Meadows, our intergenerational housing community for children formerly in foster care, their adoptive parents, and elders.
Guests attending our gala enjoy a fabulous meal prepared by one of Portland's premier caterers, and a signature cocktail – made especially for the event! Throughout the evening guests visit with friends and bid on silent and live auction packages, which are designed with the wine lover, outdoor and indoor sports enthusiast, animal lover, parent, artist, and traveler - both near and abroad - in mind!
Join KGW Anchor Drew Carney and Auctioneer Johnna Wells, along with a special musical guest for this spectacular evening coming in September 2018!
Bridge Builder Spring Luncheon
Bridge Meadow's annual signature spring event provides essential financial resources to Bridge Meadows and is one of our most important events during the year.
Each year we honor an ordinary person doing extraordinary work in our local community by granting them with the Bridge Builder Award. Past recipients of the Bridge Builder award include Rhoni Wiswall, Portland Commissioner Dan Saltzman,
Bob Walsh of Walsh Construction, and most recently Mrs. Dorothy Lemelson.
We express our heartfelt gratitude to Boly:Welch, a customized employment recruiting and consulting firm and corporate sponsor of this award.
Join us each May to help celebrate family, community, and a shared social purpose.


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Using HTML5 Video On Websites
March 1, 2016 by Ryan Gagajena
Filed under News & Events
Comments Off on Using HTML5 Video On Websites
When I first started to create websites back in 2001, there was no Youtube and nothing was streaming online. I did try to attempt to upload a video online but the cost was too much for my budget and trying to watch them was cumbersome. I did remember using google video which is discontinued when Google acquired Youtube in 2006.
Now video streaming is available in all websites using Youtube or HTML5 videos. Check out some our work in 2016 using HTML5 video which ads a dynamic feel to websites.


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How much do Latin American pension programs promise to pay back?
We present a new database of social security indicators for eleven Latin American countries designed to assess pension schemes in terms of the payments they promise in return to contributions. Based on this data, we analyze inequality, insurance and incentives to work. Our results indicate that most programs analyzed are progressive in the sense that, other things equal, they yield higher returns to low than to high income workers. Poor workers, notwithstanding, often have flat age-earnings profiles and lower life expectancy, both of which reduce the rates of return received from social security. The Argentinean and (the pre-2008) Uruguayan programs severely punish short contribution careers, providing strong incentives but poor social protection. The Brazilian and Chilean programs show a better balance between insurance against the risk of short working careers and incentives to work. Argentina, Chile and Uruguay passed reforms to their main pension programs in 2008. Unlike the Argentinean reform, the Chilean and Uruguayan 2008 reforms strengthened the social protection that programs provide, shifting the balance towards more insurance and less incentives to work.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
|50 pages
|Date of creation:
|Dec 2009
|Contact details of provider:
| Postal: Constituyente 1502, 6to piso, CP 11200, Montevideo
Phone: (598) 2410-6449
Fax: (598) 2410-6450
Web page: http://cienciassociales.edu.uy/departamentodeeconomia/
More information through EDIRC
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Evolution of Cisco's Energy StrategyExecutive Platform
Since 2009, when Cisco formally entered the "smart grid" market, we have made great progress in leveraging Internet Protocol (IP)-based technology to enable the transformation of the global energy industry.Read More
Smart Grid Progress in RussiaExecutive Platform
Earlier this month, Cisco and the Federal Grid Company of Russia signed a memorandum of understanding (MOU) that establishes a long-term collaboration to improve the reliability and efficiency of theRead More
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Ah, weather – one of life's multi-purpose tools. Conversation filler ("Quite the weather we're having."), alleged indicator of world's end and source of inspiration for comic book writers to empowerRead More
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In early 2009, Michelle Obama started working to get us re-focused on healthy eating. She brought back the White House garden with the goal of bringing homegrown food into theRead More
Cisco TelePresence Turns Cities "Smart"Government
A trip to the DMV – a thought that causes mild apprehension and dread – can require a lofty time investment. By lofty, I mean that if you go onRead More
The Winds of Change: How Cisco is Helping First Wind to Connect and Secure Its AssetsExecutive Platform
First Wind, an independent energy company focused on utility-scale wind projects in the U.S., is using communications technology to more efficiently manage their operations and produce wind power. First WindRead More
The Cisco Containerized Data Center: A complete "whole solution"Data Center
While traditional brick and mortar data centers meet the requirements of many IT organizations, there are some customers that require a different solution. As the Senior Vice President, Global GovernmentRead More
News@Cisco Week in Review and Look Ahead: April 18-22Executive Platform
You know the drill…check out our top news stories of the week and what to look forward to next week. 1.) Talk2Cisco: The Future of Video in the Enterprise YesterdayRead More
Cisco 'Walks the Walk' – Showcasing in Their Second Data Center in Allen, TexasAnalyst Relations
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Coming Soon!
A Kid of Their Own
Sequel to A Crow of His Own.
Now that Clyde the rooster has mastered his crow, everyone at Sunrise Farm asks him to take it down a notch when newcomers Fran the goat and her kid, Rowdy, join the gang. How will Clyde adjust to having a new kid around?
Coming in 2019 from Charlesbridge Publishing. Stay tuned!


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AN: Sorry for not updating for a while again! Have been really busy with the end of the school year, piano recitals, reading Romeo and Juliet.
Happy birthday to my awesome friend Sarah! Belated birthday present in this chapter =) I hope you like your locker. I'll miss you ='(
Enjoy the chapter! Reviews give me power and speed *hint hint* =)
Mike sat sullenly at his Biology table alone. He watched as Billy, followed by Tyler, Eric, and Anthony, swaggered past his desk. The betrayers carefully kept their eyes down-with the exception of Anthony, who looked up and very obviously smirked at Mike. Damn you.
A sudden flash of silver caught his eye. Billy was wearing something on his shirt, a button. The safety pin clipping it on was the light that caught his attention.
The button read JOIN THE ISABELLA SWAN FAN ASSOCIATION.
Mike thought he was going to pass out. He was pretty sure his heart had stopped beating for a few seconds at least.
"What. The. Hell?" he muttered quietly.
Tyler, Eric, and Anthony were wearing matching buttons.
His eyes darted across the room. Nate, lounging in his chair chewing gum, was wearing a pin too.
The three boys sat on Billy's lab desk and talked, laughing a little too loud on purpose. Mike watched with sickening dread as another junior he recognized as Jake Hoffer, wearing another one of those freaking pins, joined them with a pretty Asian girl's arm slung around his waist.
They were leaning in, whispering and occasionally sneaking glances at him like gossiping girly girls.
"I have to get my club back," Mike muttered. "Club. Not association." He snorted. "More like Isabella Swan Fan Asses." "Asses, huh?" an amused female voice chimed from behind him.
He whirled around. Hoffer's girlfriend was staring at him with her hands on her hips, smiling slightly.
"Oh-uh . . . I don't mean like, your boyfriend is an ass. I mean, like-like, like . . . " Mike stuttered, scrambling for a proper excuse for calling a hot girl's boyfriend an ass.
She rolled her big brown eyes. "Don't worry about it. I know he's an ass."
"Ahh. Um. Okay." Mike cursed himself internally.
"I heard you say you want your club back." She smirked, flashing dazzlingly white teeth. "You must really love that Bella Swan. I hear she's from Arizona. Isn't she hanging out with Edward Cullen or something?" "You know about that whole thing?" Mike scowled. Did the whole school know?
"Yeah. Anthony knew, he told Billy, Billy told Jake, Jake told me."
"Branden," Mike growled under his breath. "So can you help me?"
She quirked an eyebrow. "I should think so."
"What's your name?" Mike couldn't help asking.
"Sarah." She casually slid the chopstick thing out of her hair and let her glossy black hair cascade down her back. Mike ogled.
"So, how are you going to help me?" he asked, trying to focus on the desk top to avoid staring. "I need my guys back together. Otherwise I'm going to graduate a friendless wannabe." He resisted the urge to slap a hand over his mouth. What was he saying?
She sighed. "I kinda know how you feel. I got abandoned by my friends when they started their own psycho religion and moved to Greenland. Jake, as much of an idiot that he is, was my way in, you know." Sarah bit her lip and twirled a chunk of hair around her finger.
"That must have sucked," Mike said, trying to coat his words with sympathy. Sarah was hot, and she wasn't some fake blonde bimbo. If he made it through junior year with his ego intact, she had possibilities. "So, how are you going to help me?" he said for the third time. The edgy stares he was getting from Billy's little girly posse were seriously starting to piss him off.
Sarah snorted. "Hold your horses, Newton. I've got a deal for you."
"Let's hear it," Mike said impulsively. Damn. That was stupid. The last time a girl made a "deal" with him, it involved a . . . shopping spree. And his mom's credit card . . . Mike shuddered from the horrifying memory.
"I'll help you get your club back together, if . . . You'll go out with my friend Alana."
She held up her hands. "She's been obsessing over you for the past year and it's driving me insane. She's not a friend so much as company, but . . . "
Mike sighed. It was kind of flattering, actually. "Fine."
Sarah pasted a phony smile on her face. "Great. You're not going to regret this."
"Am I?" Mike mumbled.
"So like, I was thinking that, like, um, we could, you know, go to the Chinese place down the street! Cuz, like, I love love Chinese food! Especially chao mian." Alana hopped up and down in place, causing Mike to wince at the sight of her bouncing boobs, and pronounced the foreign words with an accent so bad even Mike knew it was bad, and he took Italian.
"Sure, okay," he answered, wishing he was alone on this street so he could smash his head into the brick building wall until he collapsed without looking like an idiot.
"So, um, after dinner, do you want to, like, come over to my house and meet my pet dragon?" Alana asked excitedly, tossing her dyed blonde her over her shoulder.
Mike stared. "What?"
"I asked if you wanted to meet my pet dragon."
His phone vibrated in his pocket.
He grabbed it and slid it open, holding it to his ear. Alana was still babbling. "His name is Fluffy isn't that just the cutest name you ever heard and he's really excited to meet you and you can feed him his dragon food! I tried it once and it tastes like dog food but sweeter kind of! And oh my god I can't believe I'm on a date with you! I loveeee you! I have like a shrine in my room dedicated to you with pictures and your favorite songs playing 24/7 and stuff! But don't think I'm, like, a stalker or anything! I just follow you around to find out stuff about you, that's all!"
"Hello?" Mike said a little more sharply than necessary into the phone.
"It's Sarah," replied a bemused voice. "How's your date going?"
Mike rolled his eyes. "Just swell." He lowered his voice. "Get me out of here!"
"What am I supposed to do, use my telepathic mind powers to control her mind?"
Mike groaned. "Never mind. But I promise you, I'm never doing this again."
"Fine. So what do you want?"
"I took your stupid friend on a date. How are you going to help me?" Mike knew he sounded surly, but he couldn't help it-Alana was still yammering on and on and on. "And once I took Fluffy to the zoo and he peed on someone's car! And I don't know why but that person got really pissed off and started, like, cursing at us in another language! What a freak, like who cares about a little dragon poo on your windshield? You know? Right?"
Sarah exhaled loudly over the phone. "Okay. Here's the plan . . . "
AN: LOL I'm evil! Cliffhanger! You'll just have to keep reading . . .
*plays creepy hypnotic music* You will leave reviews . . . You will leave reviews . . .


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I've had people tell me they couldn't live in San Diego because we don't have seasons. It's true that our seasons are all fairly mild, but throughout the year we do see a change from my perfect temperature (77 degrees), to a little too hot or a little too cold. Occasionally (especially this past winter) it rains. It's often cloudy at the beach. So despite what you see on TV, it's not always perfect.
Kind of like the seasons of life. I've found myself comparing the two a lot this week, with the blooming of my favorite (So Cal) tree, the jacaranda. I remember May 2004 when I was finishing grad school in D.C. and coming to California, with the hopes of moving here. I landed in L.A. for work meetings, where I first discovered the jacaranda. I was staying in Pasadena, where they lined the streets. They weren't quite cherry blossoms, but I found myself drawn to them. They were blooming at a time in my life that, like it was for the tree, seemed like a time of renewal. A time of opportunity and change and a fresh start.
Each May, these trees bloom in a season that for me, personally, has historically brought so much change. In 2006, I was planning my wedding. In 2008, Clay was born at their full peak. In 2010, as their flowers popped up, I was trying to keep my act together after giving birth to my second child and losing my dad in a two-week timespan. The next few years were a blur. But I always noticed the jacarandas as we spent time at parks and ball fields, in a different season of life. In 2013, on Clay's birthday, I lost my job. More change. A few years passed, relatively uneventful. Now as I'm driving or walking past my favorite tree, it's another season of change. Transitions at my day job. Huge growth in my business. Family health concerns. Unexpected challenges. Big kids.
Seasons are unpredictable. So is life. Sometimes it can be so good you're pinching yourself thinking how lucky you are. And then quickly followed by one change that can literally send you to your knees, wondering what's next.
So what does this season hold? I don't know. It could be 60 and drizzly, like it is today. Or 80 and sunny like it's supposed to be next week. It could be a day where everything in life seems perfect or a day that absolutely nothing goes right.
I do know one thing. Those jacarandas bloom every May, regardless of what's going on in life. We can't control the seasons. Or life. So enjoy those pretty purple flowers. It's their season. And yours.


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Children of Samuel Robison Fleming and Nancy Elizabeth Neil
- Pennsylvania |
- Clarion Co PA |
- Fleming |
- McMahon |
- Frampton |
- Sprankle |
- Eberline
Children of Samuel Robison Fleming (1833-1877) and Nancy Elizabeth Neil (1839-1899) and some of their spouses. The Samuel Fleming family lived in Limestone and Clarion Townships of Clarion County.
Seated are James Hugh Fleming and wife Elizabeth McMahon.
The three women standing are unidentified, but are probably Edythe Wallace Sprankle, (2nd wife of Harry Edwin Fleming), Margaret Jane Fleming (wife of Daniel Berlin Eberline) and Carlotta Ann Frampton (wife of William Neil Fleming).
Standing in the back are Harry Edwin Fleming and William Neil Fleming.
William Neil and Carlotta Frampton Fleming are both buried in the Centennial Cemetery in Strattanville.
Photo taken before 1944.
Submitted by Roger Nale, great grandson of William Neil and Carlotta Frampton Fleming


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text:
Article Contents
- 1 classic recipe for potato pancakes
- 1.1 Secrets of cooking pancakes ideal
- 2 Now stick to the classics!
- 2.1 pancakes zucchini and potatoes
- 2.2 of potato pancakes with meat
- 3 Video recipes of potato pancakes
Subtleties cooking pancakes best known Belarusian hostess.Potato dishes, as we know, are the backbone of the Belarusian cuisine, which is very popular zrazy, zeppelins, and even Ukrainian dumplings with mushrooms and potatoes.However, there are also pancakes in the Jewish diet, Poles, Romanians, and, of course, the Russians.Because they are easy to cook and dish turns out tender, delicious, fragrant.
classic recipe of potato pancakes with onion - a minimum of ingredients and, as a result, low pancakes, which are usually served with "piping hot" necessarily with sour cream or butter.Therefore, the science of how to make pancakes from potatoes, quite easy to master!
classic recipe for potato pancakes
you will need:
- 6-7 potatoes large size (about 700 grams),
- 2 onions,
- 1 egg,
- 2 tablespoons of flour (30 grams)
- vegetable oil,
- salt and pepper.
cooking process
- Peel the onions and potatoes.
- ingredients Rub on a small grater.
- Stir in the mass of the egg, salt, poprechite.
- Stir the flour and mix thoroughly.
- Heat the pan with vegetable oil.Big spoon dial mass and spread on a frying pan.When pancakes redden, turn.After the second party willingness to remove them from the pan and lay out the following.
As you can see, it's simple!But keep in mind a few nuances, which we will detail below.
Secrets of cooking pancakes ideal
- grind the potatoes together with onions , so you do not let the darkening mass.
- better to use for chopping potatoes with onion processor or blender. Thus you will save time and make the weight more evenly, without slices.
- not make a lot of potato and onion stuffing. usually climbs into the pan no more than 4 oladushek.And you do not have time to fry everything until then, until the mixture begins to darken.If it changes color until roasting, your dish will not be gold, and blue.
- Asked how to fry pancakes from the potatoes, there is one answer: not spare the oil! It should be a lot to pancakes are well prepared and not burnt.Fry them in a medium-sized burner, but do not take away the fire.Willingness to purchase checked golden brown on each side.
- to pancakes evenly roasted and prepared quickly, screed mass vykladyvanii on skorovodku.
- If cooking a dish kiddies, you can slightly change the recipe of potato pancakes. example, grate them on a coarse grater, then you will turn gay "Nematomorpha".After readiness oladushek not remove them immediately from the pan and reduce the heat and boil for some time under the lid a couple of minutes.
- sure to lay out a dish on a napkin after frying. Draniki always absorb a lot of oil, and to clean it up surpluses need to lay them on a cloth on one side, then send to the other plate with a napkin on the other hand already.And only then serve.
Now stick to the classics!
difficult to find a traditional recipe of the national dishes, which eventually would have not changed.We offer you 2 recipes, how to cook pancakes from potatoes with interesting ingredients.
pancakes zucchini and potatoes
excellent dish, which will make a variety in the summer menu.From these potato pancakes are more delicate structure and splendor.
you will need:
- 3 large potatoes (about 300 grams),
- 3 zucchini (about 400 grams),
- 1 egg,
- 2 cloves garlic,
- 2 tablespoons of flour (30 grams),
- vegetable oil,
- salt and pepper.
cooking process
- Peel the potatoes, grate with zucchini.
- From the resulting mass pour the liquid, but do not squeeze.
- Add egg and garlic, passed through a press, salt, pepper.Optionally, add finely chopped parsley.Stir.
- Stir flour and again promeshayte mass.
- Fry in the usual way.
of potato pancakes with meat
In Belarus, this dish is called "sorcerers", probably referring to the particular ease of preparation.As if by magic you will receive the tender potato pancakes stuffed with delicious meat!
you will need:
- 6-7 potatoes large size (about 700 grams),
- 2 medium onions;
- pig-ground beef (300 grams),
- 2 eggs,
- 2 tablespoons of flour (30 grams),
- vegetable oil,
- salt and pepper.
cooking process
- Peel the onions and potatoes.Rub the potatoes with 1 bulb.Beat in the eggs, salt, pepper and stir.Add the flour and mix again.
- in minced meat, add chopped onion, salt, pepper and stir.
- On heated pan with vegetable oil Put the potato mixture, flatten.Dessert spoon type stuffing and place on a potato cake.Top fill even a spoon potato mass.
- Fry until golden brown, flip and cook for a few minutes.Then reduce the heat, cover the pan with a lid and boil for some pancakes at least 5 minutes.
Now you know exactly how to make pancakes from potatoes.And always will be a simple and tasty dish in your daily menu!


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OVERALL: This brand of shoes are comfortable and know your child will feel comfy in them.


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Category: Stock Vector | Comment: ( 0 )
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text:
Helaman Pratt Correspondence, Undated
(Two pages in Spanish, not transcribed)
C. H. Wilcken
Salt Lake City,
Dear brethren
After a very pleasant journey of 18 day we arrived here in good health on the evening of the 10 inst, we ware met at the depot by Bros Ivins & Pratt who are allso enjoying good health. We stayed one day at St. Louis, visited the principle places of intrest. Tower Park, & Shaws Gadens, were beond all I had ever dreamed of in theyr line.
We next visited the exposition at Louisville which was realy a credet to the state of Kentucky. Here we took the steamer for Cincinata, which is the finest city that we have seen on our trip. Visited the Zoological Gardens, Edons Park & many other places of intrest & here we parted with Elders Morgan & Gravesbeck, started for Chattanooga, where we found one of Archie Claytons sisters, Mrs, Haws, her & husband were well & glad to see us. Here we visited the U.S. Semitry where there is 12,950 soldiers buried, it nicely aranged, & well taken care off.
We started for New Orleans as we thought in time to have one day there before starting for Vera Cruz, but owing to a partly disabled engine we ware unable to make the proper conection at Jackson where we ware obliged to wait a day & when we arrived at New Orleans we only had one hour to get from the station to the warf & therefore no time to spend in New Orleans . We had a very prosperous trip across the Gulf & landed at Vera Cruz after being on the water 5 days, was a little sick one day but after that we enjoyed the voyage very much. We pased the custom House officer without having to pay any duty & arrived here as before stated.. The City of Mexico is sed to have between three & four hundred thousand inhabitence. The city is layed out with streets runing at right angles & although not very wide still they are strate & in the business & main parts are all well paved & kept in good order, they are mostly wattere or sprinkled by indians who have watering cans & by hand. The city is built very _______, the houses are mostley of stone & brick plastered and generally 8 stories high. This can truly be said to be a city of churches, it almost seems as though there is a church on every other block some are very old, one which we visited today is said to be one of the oldest in the city. San Diego Tlalteloleo by name, was built in the year of 1693, it is now ocupied by soldiers, & used as a prison, near this the city is building a very large custom house of stone & brick, the work all being done by Indians who are certainly skiled in maconery & stone cutting & carving. Some of water with which the city is supplied is brought from Chapoltepec, some 3 miles south west of here by means of two stone aqueducts which are suspended by arches of stone that have stood for ages & are still in good condition. Chapoltepec is a castle that is built up on & around a hill & is said to have been inhabited by Montezuma & after by the Spanish Vicroies & more lately & then by Maximillion & it is now used as a military academy, there is also a fine monument erected here in memory of a number of cadets who ware kiled here by the Americans under general Scott in 1847. The castle is surrounded by beautiful park, the trees of which are very large & sed to have stood for hundreds of years. The road from Mexico to Chapoltepec is a beautiful drive & is frequent by thousands on Sunday, it is being improved by grading placeing seats & colums for statuary &c it already has some statues & is partley lit by electricity. There is a great deal of welth here, but thousands of the people are in the deps of poverty, filth & degradation. The great Cathedral of Mexico is realy grand boath in point and architecture & embellishments, the arch work in the interior is realy wonderful to behold, the banisters railings, candlesticks are said to be made of composition of gold & copper which is worth more than its weight in pure silver & there is tons of it used in this church. The alters are fine beyond my power to describe & there are many beautiful oile paintings here, in fact one could spend days in viewing the beauties of the interior of this building & would then have but began to comprehend it all. The church of Guadelupe is second in importance & beautifully ornamented having between 3 hundred ft. of banister and railings of pure silver & infact the altar arches & vestment are one blaze of gold & silver.
(below is mostly in Spanish. I think it is about the organization of
the Relief Society.
Typed very little of pages 94 – 95)
1 – Emma Hale Smith
Born July 10, 1804 – Pennsylvania
Baptized for O.C. June 1830
Sociodad de ___. Mar 17, 1842
Narvoo, Ill. 18 members
2 – Eliza R. Snow
Born January 2, 1804
Educated – literature
Baptized April 5, 1835
3 – Zinna D. H. Young
Born – Janrary 31 1821
4 – _______ Wilson Smith
5 – Emmaline B. Wells
Feb 29, 1828
Rey L. Pratts Outfit
1900 Gold
Oct. 1 To two Wagons, (amt drawing intrest @ 10% ) 310.00
Oct 1 Fo one span mars (drawing 10 per cent nt) 200.00
Oct 1 To one horse from Clawson (drawing 10 per cent nt) 100.00
Oct 1 To one horse from Young (intrest 1 per cent) 112.00
Oct 8 To round iron 2.80
Oct 8 To 2 peaseo tire iron 4.49
To Keg 2.50
To tire chanes 14.40
" circul irons 4.73
" 3 saga .90
" 2 tire chanes 1.86
" Blacksmithing 45.00
" ½ jack 7.50
" amt from Dublan crop 79.05
" 70 kelos share @ 80 cents (bot by Robinson) 5.60
" 3 par collars and bridles 58.50
" 1 side leather 8.50
total Mexican silver 647.81
Total Gold 310.00 620.00
For one water barrell 2.50
134 First Ave. Salt Lake City, Utah, Dec 29. 190?
H. Pratt Esq.
Colonia Dublan
Dear brother;-
I went to my cash box last night to get something out of it and found your letter of the first with check for $235.00 as stated. It came while I was at Washington, from which point I returned a week ago and my wife put it in the cash box with some other letters and they had been overlooked until I opened the box last night. I am glad to get the money. I have done nothing but spend money since I came here, and owing quite a sum more than I have paid, depending upon getting money from Mexico to make payment.
We have gotten settled now and I do not expect our expenses to ___ ___, but there will always be plenty of expense as long as we live in this city.
I was glad to have the opportunity to go to Washington, had been near several times, but never thought I could spare the money to go there, I think I wrote you a few lines from there did I not.
I am more than surprised at what you tell me in regard to the Robinson Cardon stock having been put into the Industrial Co. I do not remember that the question was ever mentioned to me before, and if it was I made no such recommendation as that suggested. I do not believe it was ever mentioned to me, and I not only deny being in any way responsible for it, but as a member of the company, as stock holder, protest against men putting property in at their own valuation, without consulting the board of directors. Such an act is void on the face of it. I always thought, and have said so to you, Bro. Taylor and everybody else that I have talked with, that the purchase of those cattle was a bad transaction, and I would be foolish to suggest that what was bad for them would be good for me and my associates. I hope it will not be allowed to pass without investigation
I think with you that the note for your ranch is better with Bro. Brown on it. If you can get the next payment you will be all right.
I am very sorry that it is so dry down there. Here we have had repeated storms, the country is covered with snow, and sleighing has been fine for several weeks.
I came home yesterday from Malad where I went to attend the quarterly conference of that stake, it is colder up there than here. I cannot see that I have been more uncomfortable here so far this winter than at home, it is undoubtedly colder, but for the first time in years I have felt no sign of chillblains.
I hope to get down there in a few weeks, and shall expect to go to Mexico before I return. I also have to go to Sonora. There is a question in regard to the Western boundary of the Wood Hagenbarth land which is yet unsettled. Bro. Brown has been working at it during the past two years but has not yet gotten it in shape, and I do not know when I shall be able to do it. I shall be thankful when I get everything down there properly settled up.
I trust that you will soon be entirely recovered from your ___hurt, and able to work without suffering. I know you will work anyhow, it is bad enough to be tired out at night without being unwell with it.
With kind regards to the family, and wishing you a happy and Prosperous New Year, I remain,
Your brother,
A.W. Ivins
President's Office
Church of Jesus Christ
Latter Day Saints
P.O. BOX B Salt Lake City, U. T. 188
Affairs here are still unchanged so far as persecution is concerned though there is evidently less vigor manifested by the officials than they exhibited some time since. It appears as though a change had taken place in public feeling in the east. The papers have less to say against us out there is not that hostility manifested which we witnessed sometime ago. The removal of Dickson and his assistant Varian from office has thus far had a good effect. A more bitter and unrelenting enemy than Dickson was, probably never figured in our history. He and all those who have been connected with him in this cruel persecution will yet be covered with odium for their conduct.
The general news you get by the newspapers [page break] doubtless. Our advices from all parts of the Territory are that the Latter-day Saints are feeling well and are determined to live their religion.
We trust yourself and family are in the enjoyment of good health. With love to you and all the Saints, and all the Elders with whom you may be associated,
We remain,
Your Brethren,
John Taylor
Geo. Q. Cannon
[Transcribed by Pat Bishop and Nora Fowers; Mar. 2011]
John Taylor and Geo. Q. Cannon to Helaman Prat, letter, undated; MS 199; Church History Library, Salt Lake City.


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We aim to acquire and develop the biggest citric agriculture land bank in Egypt and to become one of the leading producers and exporters of citric products in Egypt and the region. With our eye on EU exports,we are able to deliver a wide range of products including different varieties of orange, grapefruit and mandarin as well as mangoes and pomegranate.
Experience in exports of fruits and vegetables since 2003 teamed with a long track record in supply chain management allows us to offer the best business practices in packing, logistics and post-harvest export related operations. Our large citric land bank allows for economies of scale in production and export operations, which in turn translates to the best quality/price ratio for our customers.
Condor adopts innovative agriculturaltechniques with the aim of becoming oneof the top 5 producers and exporters ofcitric products in Egypt and the region bythe year 2015


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Stephanie GarrisonCincinnati, Ohio, US
Professional, educational sounding, and the ever so popular sarcastic tone! I have great dictation and have a solid and pleasant tonality.
English (North American), English, Norwegian
North American, Norwegian, Norwegian (Nynorsk)
Middle Aged, Teen, Young Adult
Special Skills
Audiobooks, Business, Documentaries, Educational, Internet, Movie Trailers, Podcasting, Radio, Telephone, Television
Most of my voice over experience involves being one of many hosts on an English speaking radio station in Oslo, Norway. There I was able to gain more experience speaking naturally on live broadcast, as well as recording pieces, jingles, and ads for the program. I also have had experience working within student news broadcasting.
Graduated with a bachelor's degree in Linguistics. Currently aspiring for a MS degree is Computational Linguistics.
Blue Yeti
Computer & Software
Macbook Pro, Adobe Soundbooth
Payment Terms
Hire Stephanie as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Stephanie Garrison about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
This talent has not uploaded any demos yet.
Hire Stephanie Garrison as a voice actor. Working with Stephanie Garrison is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


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Asansol, WB - Radio Stations on your iPhone, iPad, iPod Touch, Android, Blackberry, and other app-enabled mobile phones. Get in touch via the Contact Us below if you're interested in these apps. Also, find the top new songs, playlists, and music on our website!


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Mango cubed
Pineapple cubed
Kiwi cubed
Papaya cubed
Egg yolk
Whipped cream
1. Mix fruit & put into bottom of bowl.
2. Custard- cook into custard egg yolk, sugar and whipped cream.
3. Spoon custard over top of fruit and broil till browned.
Sprinkle wilth powdered sugar and top w/ mint
Find more like this: Grandpa's Use Only


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As supporters of Hillary Clinton, still reeling from her failed presidential bid, walked past the Democrat's former Brooklyn, New York, headquarters Thursday night, they came across a heartwarming and heartbreaking scene.
Kids sitting on the sidewalk were writing messages of love and thanks to the Democratic nominee.
On the concrete, a rainbow of chalky words spelled "Thank you!" and "Hillary is loved" and "Keep up the good work!"
After losing the presidential election, Clinton told her supporters Wednesday that they owe President-elect Donald Trump "an open mind and chance to lead." She called her history-making candidacy, which marked the first time a woman was the presidential nominee for a major U.S. political party, "one of the greatest honors" of her life.
"To all the little girls watching this," she said during Wednesday's speech, "never doubt that you are powerful and valuable and deserving of every chance in the world."
Bittersweetness and tears seemed to be the theme of the tweets responding to the kids' display of support outside of Clinton's headquarters.
See the chalk-written messages and scribbled hearts below.


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Untermarkt 11, Reutte
Price per room/night from EUR 63
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Please note that the reception is only open from 16:00 to 20:00 between 20 November until 3 December 2016. The hotel cafe bar is open until 21:00 during this period.
Please note that on Saturdays the hotel bar is closed, and check-in is only possible until 20:00.
Continue to the next page for a full description of the available rooms and their prices. Choose and book your room.


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Download Guide 4 Ayakashi apk free for Android smartphone
Posted by Gamer Guides in Entertainment | May 25, 2014 | 0 Comments
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Gamer Guides part of our Entertainment and have average installs from 1000 to 5000. Last Update May 25, 2014. Google play rating is 68.0556. Current verison is None. Actual size 0 bytes.


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- Talking Top Tens: Michelle YoungMichelle Young is the founder of Untapped Cities, a web magazine about urban discovery and exploration in NYC and around the world. She's traveled to over 40 countries, always with her SLR cameras in tow, and her photography has been published in the Wall Street Journal, and exhibited at the 2014 Venice Biennale and The Museum of the City of New York. She is also an adjunct professor at Columbia University Graduate School of Architecture, Planning and Preservation, and is the author of two forthcoming books on the history of Broadway and the hidden bars and restaurants of New York City. Follow Untapped Cities on Facebook, Twitter and Instagram.
- Talking Top Tens: Melissa Ben-IshayEver since she was a little girl, Melissa has loved two things: arts and crafts and baking. So when she was fired from her job in advertising in 2008, Melissa decided that she was going to do what she loved. Drawing on inspiration from the carefree rock 'n roll culture of the 60s and 70s, and the idea that people should be able to taste more flavors without a post-dessert guilt trip, she engaged the help of some key people in her life and in 2009 opened the first Baked by Melissa shop in New York City's SoHo district. Five years later, Baked by Melissa operates 12 store locations, including a shop at JFK's JetBlue Terminal 5, and ships nationwide. Melissa develops all of Baked by Melissa's product offerings, including Seasonal Collections, a Mini of the Month, and holiday cupcakes. Follow Baked by Melissa on Facebook, Twitter and Instagram.
- Popular This Week:Donna Karan The Nudes Toeless Pantyhose


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We are Teralytic.
We are a new Precision Agriculture firm 100% focused on improving your farm's yield by monitoring and improving the condition of your soils. Healthy soils are the foundation for increasing crop yields, use less water, need less fertilizers and other inputs, and sequester carbon, which is great for the environment. Bottom line, you can make money growing more with less using our platform while improving the environment.
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No election possible if laws not amended by July 22: Nepal EC
Nepal`s EC has asked the caretaker government to amend all the laws relating to poll by July 22 if it intends to conduct fresh elections.
Kathmandu: Nepal`s Election Commission has asked the caretaker government to amend all the laws relating to poll by July 22 if it intends to conduct fresh elections for the Constituent Assembly on November 22.
"The Election Commission is prepared to hold the election on November 22 as directed by the government but for this the laws governing the election must be placed before July 22," said Sharda Prasad Trital, spokesperson of the Commission.
The EC, in a letter to the Ministry of Home Affairs, has demanded the 13 provisions in the Election Act, Interim Constitution, Election Commission Act, Voter List Act and Constituent Assembly Election Act be amended.
He said that the commission is making all kinds of preparations for conducting the election as per the government`s directives.
He said that the EC is ready to incorporate new voters if necessary rules and regulations are ready and the eligible voters apply before 75 days of holding the election.


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The College publishes two refereed journals: Vimala International Research Journal for Pure and Applied Science with ISSN 2347-3835. The first issue was inaugurated and released by Dr. Tessy Thomas, Senior Scientist DRDO, Bangalore, on 30 September 2013. The Vimala International Journal for Humanities and Social Sciences will be released in November.
The Institution has been publishing an annual multidisciplinary research journal, Reflections, containing the research output of faculty and researchers of the College and those from other Institutions. Following the publication of the two refereed journals, it has been resolved to dedicate Reflections for the compilation of the best student projects. It is published in collaboration with the Women's Studies Centre. A salient feature of this journal is that the editorial board members are all women researchers and scientists.
Publication Policy
Editorial Board
Managing Editor
Dr. Sr. Lissy John Irimpan, Principal, Vimala College, Thrissur
Executive Editors
Editorial Board (includes faculty from the College)
Managing Editor
Dr. Sr. Lissy John Irimpan, Principal, Vimala College, Thrissur
Executive Editors
Editorial Board (includes faculty from College)
Managing Editor
Dr.Sr.Lissy John Irimapan, Principal, Vimala College, Thrissur
Editorial Board
Whether Listed in International Database
VIRJ has not completed 3 years therefore the impact factor cannot be calculated. The journals have been submitted for RNI registration following which they will be indexed in the International Database.
Thrissur-9, Kerala, India.
E-mail: firstname.lastname@example.com
Ph : +91-487-2332080
Fax: +91-487-2321759
Vimala College


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Phish has announced the release of "Time Turns Elastic," a new track from Phish's forthcoming studio album, available now for download exclusively at iTunes.
Recorded in New York City, the as-yet-untitled record is Phish's first studio album in five years and its second with producer Steve Lillywhite, who produced the band's 1996 album, Billy Breathes. The album is scheduled for release on July 28th.
To download the track, please visit itunes.com/phish. Be sure to check out the official video news announcement video at phish.com.


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I had the pleasure of working alongside colleagues Daniel Rose, Ryan Coleman, Liisa Sorsa and Disa Kauk to bring various kinds of participatory engagement for the Collingwood Conference 2010: Imagining Ontario's Future. This was a long-term focused ideas conference put on by the Ontario Liberal Party, organized by Laura Miller and wrangled by Kelly Legris.
We all enjoyed bringing our skills to the table with a large and very professionally-run conference like this one, with its clear connection to important public policy issues and the challenges of our shared future. These are the kinds of issues that my practice was created to help address by bringing social technologies (both digital and analog) to enable participation, public engagement and collaborative problem-solving for the public good.
I remain an agnostic non-partisan, but I have to say that I was genuinely impressed that a provincial political party was willing and able to create a large-scale event like this with big ideas, bold content and then share it with the world in new ways. Hearing personally from the Premier himself that he appreciated the participatory nature of the event was very gratifying.
The conference was a hit online, with live streaming video and online discussion, it was the #2 or #3 trending topic on Twitter in Canada most of the weekend. The liveblog took almost 5,000 comments!
The in-person experience was as (ok, more) important as the online experience, so we brought a variety of graphic facilitation methods, included beautiful live graphic recording of Friday night's keynote addresses from the Premier and Malcolm Gladwell by Liisa and Disa and a massive 500-person sticky note theming exercise.
You can see all the conference content (session videos are still being uploaded) by visiting http://www.cc2010.ca/. Check out the participant-created interviews on the YouTube channel and the great shots created throughout the conference on Flickr. And you can still follow the ongoing conversation on Twitter at #cc2010.


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The Simpsons (Season 2) DVD Review
Originally a spin-off from a one-minute segment of The Tracy Ullman Show, The Simpsons morphed into the then-burgeoning FOX network's most successful program. As the longest running animated television show in history, and the longest running prime-time show of any type, The Simpsons is an American treasure - a combination of humor, wit, and satire that examines not just the lives of its eccentric characters, but also the society, culture, and world in which we live. Fun for adults and children alike, The Simpsons is a cutting edge television comedy that, like Seinfeld, changed the television landscape in the 1990's by creating a new genre of TV fun that spawned large network investments in new animated series such as King of the Hill, Futurama, and The Family Guy.
Like all new things which smash the paradigm of life, The Simpsons is unrivaled by its knockoffs, and the show doesn't show signs of slowing down. If you haven't yet visited Springfield, then I definitely recommend that you pick up The Simpsons DVD (Season 1) to catch a glimpse for yourself. You have no idea what you've been missing�
The Simpsons Season 2 DVD offers a number of hilarious episodes including the season premiere in which Bart makes a deal with school nerd Martin Prince. Bart will make Martin cool if Martin agrees to tutor Bart into a top-notch student. When Martin reneges on his end of the deal, Bart must pass on his own merit, and his D- earns the respect of Homer and Mrs. Krabappel. In "Treehouse of Horror" (#16), Bart and Lisa take turns telling horror stories in an episode foreshadowing the Simpson Halloween Specials which followed in years to come. Other notable episodes include "Dancin' Homer" in which Homer becomes the local minor league team's mascot and "Itchy & Scratchy & Marge" in which Marge takes on the cartoon violence warping Springfield's youth�
Below is a list of episodes included on The Simpsons (Season 2) DVD:
Episode 14 (Bart Gets an F) Air Date: 10-11-1990
Episode 15 (Simpson and Delilah) Air Date: 10-18-1990
Episode 16 (Treehouse of Horror) Air Date: 10-25-1990
Episode 17 (Two Cars in Every Garage and Three Eyes on Every Fish) Air Date: 11-01-1990
Episode 18 (Dancin' Homer) Air Date: 11-08-1990
Episode 19 (Dead Putting Society) Air Date: 11-15-1990
Episode 20 (Bart vs. Thanksgiving) Air Date: 11-22-1990
Episode 21 (Bart the Daredevil) Air Date: 12-06-1990
Episode 22 (Itchy & Scratchy & Marge) Air Date: 12-20-1990
Episode 23 (Bart Gets Hit By a Car) Air Date: 01-10-1991
Episode 24 (One Fish, Two Fish, Blowfish, Blue Fish) Air Date: 01-24-1991
Episode 25 (The Way We Was) Air Date: 01-31-1991
Episode 26 (Homer vs. Lisa and the 8th Amendment) Air Date: 02-07-1991
Episode 27 (Principal Charming) Air Date: 02-14-1991
Episode 28 (Oh, Brother, Where Art Thou?) Air Date: 02-21-1991
Episode 29 (Bart's Dog Gets an F) Air Date: 03-07-1991
Episode 30 (Old Money) Air Date: 03-28-1991
Episode 31 (Brush with Greatness) Air Date: 04-11-1991
Episode 32 (Lisa's Substitute) Air Date: 04-25-1991
Episode 33 (The War of the Simpsons) Air Date: 05-02-1991
Episode 34 (Three Men and a Comic Book) Air Date: 05-09-1991
Episode 35 (Blood Feud) Air Date: 07-11-1991
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Since the Supreme Court's controversial decision in Roe v. Wade in 1973, medical knowledge regarding the development of unborn babies and their capacities at various stages of growth has advanced dramatically. Even the New York Times has reported on the latest research on unborn pain, focusing in particular on the research of Dr. Sunny Anand, an Oxford-trained neonatal pediatrician who has held appointments at Harvard Medical School and other distinguished institutions.
According to the New York Times: Twenty-five years ago
[d]octors were convinced that newborns' nervous systems were too immature to sense pain ... Anand resolved to find out if this was true. In a series of clinical trials, he demonstrated that operations performed under minimal or no anesthesia produced a "massive stress response" in newborn babies, releasing a flood of fight-or-flight hormones like adrenaline and cortisol. Potent anesthesia, he found, could significantly reduce this reaction ... But Anand was not through with making observations. [He] noticed that even the most premature babies grimaced when pricked by a needle
New evidence, however, has persuaded him that fetuses can feel pain by 20 weeks gestation
and possibly earlier.
As Dr. Anand would later testify: "If the fetus is beyond 20 weeks of gestation, I would assume that there will be pain caused to the fetus. And I believe it will be severe and excruciating pain."
Congress has the power to acknowledge these developments by enacting H.R. 1797 and prohibiting abortions after the point at which scientific evidence shows the unborn can feel pain, with limited exceptions.
The terrifying facts uncovered during the course of the trial of late-term abortionist Kermit Gosnell, and successive reports of similar atrocities committed across the country, remind us how an atmosphere of insensitivity can lead to horrific brutality. The grand jury report in the Gosnell case itself contains references to a neonatal expert who reported that the cutting of the spinal cords of babies intended to be late-term aborted would cause them, and I quote, "a tremendous amount of pain." These facts justify expanding the application of this bill nationwide, and I fully support Constitution Subcommittee Chairman Franks' intention to do so.
Indeed, the Polling Company recently found that 64% of Americans would support a law such as the Pain-Capable Unborn Child Protection Act. Only 30% would oppose it. And supporters include 47% of those who identified themselves as "pro-choice" in the poll.
In the 2007 case of Gonzales v. Carhart, the Supreme Court made clear that -- and I quote -- "The government may use its voice and its regulatory authority to show its profound respect for the life within the woman," and that Congress may show such respect for the unborn through "specific regulation because it implicates additional ethical and moral concerns that justify a special prohibition."
Justice Kennedy, who wrote the majority opinion in the Carhart case, also wrote that the government has "an interest in forbidding medical procedures which, in the [government's] reasonable determination, might cause the medical profession or society as a whole to become insensitive, even disdainful, to life, including life in the human fetus ... even life which cannot survive without the assistance of others."
As the New York Times story concluded, throughout history "a presumed insensitivity to pain has been used to exclude some from humanity's privileges and protections Over time, the charmed circle of those considered alive to pain, and therefore fully human, has widened to include members of other religions and races, the poor, the criminal, the mentally ill -- and, thanks to the work of Sunny Anand and others, the very young."
The Gosnell trial reminds us that when newborn babies are cut with scissors, they whimper and cry, and flinch from pain. But it takes only a moment's thought to realize that wherever babies are cut, they whimper and cry, and flinch from pain. Delivered or not, babies are babies, and they can feel pain at 20 weeks. It is time to welcome young children who can feel pain into the human family. And this bill, at last, will do just that.
I congratulate Chairman Franks on this vital legislation, and look forward to hearing from all our witnesses today.
Source: http://judiciary.house.gov/news/2013/05232013.html


text: The time in England depends on what time it is where you are. If you live in EST time zone, England will be 5 hours ahead of your time. If you live in Pacific time zone, England is 8 hours ahead. If you live in South Australia, England is 10.5 hours behind your time.


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6 Health Benefits of Probiotics
Probiotics are microorganisms that are present in our bodies, especially in our digestive and urinary tracts. There microorganisms or bacteria are friendly in nature and are not only beneficial but crucial for maintaining our health. They aid in and ease the digestive process and ensure proper absorption of nutrients from the food we eat. Sometimes if such microorganisms deplete in our system, we ingest them through food sources like yogurt so as to make use of their beneficial effects, and maintain our health. The word 'probiotic' comes from two Greek words: 'pro' which means promotion, and 'biotic' which means life. Therefore, probiotics are those that support and affirm life and health. Listed below are the top 6 health benefits of probiotics.
1. Boost immunity
Probiotics help in boosting your immune system by smoothening and improving the various bodily functions like digestive and urinary systems. The presence of friendly bacteria in your body thus helps in overall boosting of your immunity by stimulating immune response in your body.
2. Boost digestive health
Probiotics help in the breaking down of the food we eat into simpler elements which enable the process of absorption of nutrients and discarding of wastes. Basically, probiotics ensure smooth digestion and boosts our digestive health. There are as many as a thousand different types of bacteria in our system, which aid in the digestive system and essentially ensure our digestive health. But sometimes due to medications like antibiotics which are meant to kill only the disease causing harmful bacteria, the friendly bacteria too gets killed and their number significantly depletes inside our system. Then, probiotics must be externally ingested so as to replenish the number of friendly bacteria and keep our digestive health intact. Probiotics also prevent other digestion related problems like bloating, constipation, diarrhea, cramps and abdominal pain.
3. Prevent allergies
Research has shown that women who took probiotics regularly were 30% less affected by seasonal allergies than those who did not. Also, pregnant women who ingested probiotics reduced the risk of childhood eczema in their infants significantly. Also, the unborn fetuses which received probiotics through their mothers also had stronger immunities and were 50% less likely to attract infections in their infancy.


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SINGAPORE - April 7, 2017 - Casual Connect Asia 2017 will be held in Singapore on May 16-18 by Casual Games Association, an international trade organization for the video games industry. Over 1,200 professionals from all parts of the gaming industry, including 150 high-level speakers will gather at Hard Rock Hotel, 8 Sentosa Gateway, Sentosa Island, Singapore. Additionally 100 of the best and brightest indie developer teams will showcase their newest projects at the Indie Prize Showcase as part of the conference.
Casual Connect brings together the most talented and knowledgeable experts from leading companies in the gaming field such as Ubisoft, Kamagames, MyTona, Gravity, mixi, Inc. (XFLAG), Rovio Entertainment, Hipster Whale, Huuuge Games, The Walt Disney Company, Nickelodeon Asia, Google Play, Color Switch, Bushiroad, Most Played Games and YouTube.
This year Casual Connect will offer seven different tracks in three lecture halls with 150 speakers.
View the full Casual Connect press release HERE.
Register for a free press pass to attend Casual Connect Asia HERE.
Please visit our press page for more information HERE.
If you have any questions or need further material feel free to contact us at any time by e-mail or telephone.
Best regards,
Yuliya Moshkaryova
Casual Games Association
Website: http://cga.global/
Skype: yuliya.moshkaryova
Phone: +380992110470


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With Honda Care "Sign & Drive,"** you merely sign the road service invoice and drive away with no out-of-pocket service expenses.
*Cross Country Motor Club is solely responsible for the listed benefits. See your Cross Country Motor Club membership kit for complete details.
Rental Car Reimbursement*
In the event your Honda requires any covered repair, Honda Care helps get you back on the road with rental car reimbursement of up to $35 a day for up to four days, dependent on repair time.
*Oil changes are not eligible for rental car reimbursement.
Trip Interruption*
If your vehicle needs repair and you are more than 100 miles from home, Honda Care Warranty service can provide up to $100 per day for meals and lodging for up to a 3-day/$300 maximum.
*Cross Country Motor Club is solely responsible for the listed benefits.
Trip Routing*
Get your trip off to a great start with computerized trip routing and map services, available at no additional charge.
* Not available on Powertrain Plans. Not available on Honda Care Sentinel Plans except 3-year/45,000-mile plan only. Actual contract coverages, limitations and exclusions may vary.
Powertrain Component Coverage*
Honda of Fort Myers
14020 S Tamiami Trail
Directions Fort Myers, FL 33912


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Hi everyone. I'm a mtf crossdresser of a year of so in a fairly liberal city. It's mostly been at home, but I've gone out on a couple of occasions. Anyway, I went to a party once as my femme persona, and I met a great guy who was very open minded and kept telling me how beautiful I looked (which really made my night (and month/year!). I was just wearing a nice top and some skinny jeans and heels.
Anyway, he has asked me to go as his date to a transgender awareness event next weekend. It is a cocktail party, and I'm super excited to finally have a reason to get dressed up. Nervous, but excited. And, I'm a little overwhelmed by the idea of finding something to wear. Given that this isn't something I get to do everyday, I'm open to spending a little money.
Can you help me out? It's a private event at a local restaurant/lounge that is being rented out for the evening. If I were going as a guy, I'd wear a jacket and nice pants. What's appropriate for me in this vein? If it helps, I'm 5'7", 148 lbs., sandy blond past-the-shoulders wavy (fake) hair. What do you think would look nice? Also, do I need a purse or just go without?
Most Helpful Girl
Wear whatever makes you comfortable. Maybe some kind of dress and heels would be nice. I think you should also incorporate a little purple in your outfit, to represent the trans symbol. A purse is a must.
Thanks for MHO :)


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text: Hiyosu Anime Images Hiyosu.Hiyosu.Hiyosu.Hiyosu examines the sample sent back from the Human World by Suì-Fēng.Hiyosu scolds Rin Tsubokura for eating.Hiyosu informs Akon about the first arrival of the Arrancar.Hiyosu and his colleagues surveys the third Arrancar invasion.Hiyosu receives information from Rukia Kuchiki regarding Nozomi.Hiyosu answers the door before being ambushed by Rukia.Add an image to this galleryHiyosu Manga Images Hiyosu.Hiyosu begins to study the Gigai.Hiyosu shows Akon how special Rukia's Gigai is.Hiyosu is stabbed by Rin.The laboratory disappears before Hiyosu's eyes.Add an image to this gallery Retrieved from "http://bleach.wikia.com/wiki/Hiyosu/Image_Gallery?oldid=477549" Ad blocker interference detected! Wikia is a free-to-use site that makes money from advertising. We have a modified experience for viewers using ad blockers Wikia is not accessible if you've made further modifications. Remove the custom ad blocker rule(s) and the page will load as expected. Categories: Images


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We shared a wonderful two years together. I miss him so very muchVisitor's Question from a 16-20 year old Female
My ex Boyfriend and I broke up about two months ago. We experienced a relationship together like no other. We were completely in love. Right before reaching 1yr and 9months together, he told me that one night when he was supposed to be studying, he wasn't studying. His friend came over to the house and asked him to go with him to see his girlfriend b*. My ex obliged and went with him. Well his firend's girlfriend just so happens to be his ex girlfriend's little sister. That night he hung around her and they ended up kissing. He told me he knew it was wrong, but at the same time, it felt so right. Now, we are separated and he is back with his ex girlfriend. He seems happy, but I don't know. We shared a wonderful two years together. I miss him so very much. I have been trying to move on, but everything I think about goes back to us. His excuse for us ending things was that we were fighting too much, but when really nothing changed those last few months. What do you think he is thinking right now? When he used to speak of her, he only had bad things to say about her, but now he finds himself falling for her again? I don't get it. Is there anyway we could have a chance again? We had a wonderful relationship. I loved his family and he loved mine. Everything felt great until this happened. Our parents even thought we would get married. It came as a complete and utter shock! Help me to understand. I am clueless. I am going off to college but well being staying at home. He on the other hand will be in high school one more year. Was I too serious for him, that he got scared and left? He has to miss something about me,right? Thanks, so confused.
RomanceClass.com Advice
My advice is to let him go.
It has already been two months since you broke up and there is no sign that he will change his mind.
You are probably psychologically near the point of acceptance to let him go, but your emotions are trying for one last chance when there probably is no more chance.
When you go to college you will meet scads of new guys so look at the positive side. Don't get into a rebound relationship this summer. If you want to go out with some guy try not to make it too serious. It is too early for you to make a good decision.
I hope things turn out ok for you!
-- from George
One of Your Friendly Advisors at RomanceClass.com
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Product or Service
Single Hopper Horizontal Roand Labeling Machine
Profile:Manufacturer - Producer|Ref:PSL46109YH | Country: China | Currency: | Export: No
Single Hopper Horizontal Round Labeling Machinery owns advantages of advanced function, easy operation, compact structure. It uses photoelectric sensor to detect the objects, PLC control system, tactile software operation. Bottle dispart wheel, conveyor, rolling bottole belt use stepless speed regulating Systerm, label feed by servo motor drive. Label accurately, high precision, it can fit to various specification of the products, besides it has the function of no object no labeling, no label, revise by itself, check automaticly.
It can match with printers, ink printing machine to achieve continuous and accurate identification of the print, such as date, batch number, expiration date and so on.
The machine can only work independently, it cant connect with non-automatic packaging machine to produce.
Machine Specification:
Label speed: 200-400bottles/min
Coveyor speed: 5-60m/min
Reel bottle coveyor speed: 5-60m/min
Label out speed : 3-60m/min
Label precision: ±0.5mm. ( except labeling and packing error)
Bottle diameter: 12-20mm
Conveyor hight20-100mm
Total power: 1100W
Power supply: L/N/PE 220V 50Hz
Working temperature: 0-50
Working relative humidity15-90%
Air supply: 0.4-0.7MPa
Working noise: ≤80dB(A)
planeness on the ground: ±10mm
Dimensions (length×width×high) 2097×744×1611mm
Weight: 350Kg
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