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"Sugar is the most dangerous drug of this time." This is what Paul van der Velpen, the head of Public Health Service in Amsterdam said in his September 2013 press release. This, from a place where personal-use cannabis is legal.
He is not the only one calling sugar addictive, and certainly not the first. Studies show that sugar can induce reward and craving even more than cocaine. Since most of us do not have a snorting habit, perhaps this comparison is not so useful.
So how addictive is sugar?
For most of us, the intensity of this craving, of how much we NEED and actually consume becomes obvious only when we go sugar-free. Having gone sugar-free and poorly transitioned back to my "normal" diet, I can attest to how addictive sugar is.
What Happens When We Eat Sugar?
When we eat sugar, dopamine, the happy hormone, floods our system. We literally live on cloud nine when we eat sugary foods. Because we are hard-wired to seek out pleasures, the "reward circuitry" is stimulated and the more a pathway is used, the more it becomes a default pathway. Dopamine is the reinforcer. This does not automatically lead to addiction but increases the opportunity or potential for addiction to occur.
Over time, "the dopamine receptors start to down-regulate. Now there are fewer receptors for the dopamine. This means that the next time we eat these foods, their effect is blunted." 1 We then eat more sugary foods to try to replicate that euphoric feeling.
In a 2007 study titled "Intense Sweetness Surpasses Cocaine Reward" the authors had this to say:
"We speculate that the addictive potential of intense sweetness results from an inborn hypersensitivity to sweet tastants…sweet receptors evolved in ancestral environments poor in sugars and are thus not adapted to high concentrations of sweet tastants. The supranormal stimulation of these receptors by sugar-rich diets would generate a supranormal reward in the brain, with the potential to override self-control mechanisms and thus lead to addiction."2
How Does Sugar Imbalance Our Health?
"Sugar turns on insulin in the body," explains Dr Mark Hyman. "Insulin is a fast fat storage and it drives fat storage into the fat cells in your abdomen and literally sucks the fuel out of the bloodstream. So you get hungry quickly and the body thinks you are starving and your metabolism slows down."
So what is happening (in relations to us getting fat), according to Dr Hyman in his video interview, is this – we are storing fat, we are hungry because there is no fuel, and metabolism slows down because the body thinks we are starving. We eat more and we are getting fatter, especially around the middle and around the organs.
The body maintains blood sugar within a narrow range. The body does not function optimally when blood sugar is too low or too high and has to work harder to re-establish a balanced state. Blood sugar levels that are too high or that oscillate widely throughout the day can wreak havoc on our physical and mental health and you tax your glands and organs. Excess sugar, in addition to throwing off the body's homeostasis, may result in a number of significant consequences.
Dr Taylor Bean
Canadian Naturopathic Doctor
According to Dr Bean, these consequences include suppressing the immune system, thereby impairing defences against infection, feeding candida resulting in thrush and digestive complaints, causing imbalances with the absorption of calcium and magnesium, weakening eyesight, causing saliva to become acidic and periodontal disease, contributing to osteoporosis, unbalancing hormones (e.g. increasing oestrogen in men and decreasing growth hormone), to name a few. Sugar can also reduce learning capacity and affect the ability to think clearly by causing an increase in delta, alpha, and theta brain waves.
Sugar, in excess, is indeed trouble for homeostasis and general wellbeing but it is not all bleak.
Like Dr Hyman says, "who doesn't love sugar? Anybody? We all love sugar. It's not that we can't have sugar. The problem with sugar is that we have gone from 22 teaspoons a year as cavemen to 22 teaspoons a day today. On average. We all went low-fat and what that did was put this huge glut of sugar into the market. Sugar is okay to eat but it's a recreational drug."
21 Sugar Free Days
Like other addictions, for many people, the only way not to fall off the wagon is complete and total abstinence. Having absolutely no sugar, in a world of sugary tempting foods and Prosecco, may seem impossible. And even undesirable. But the best way for many people to get to a place where we can live in harmony with sugar is with a detox. By going off sugar, we break the hold sugar has on us so we can choose more freely what to eat, we stop eating on auto-pilot and form new habits, and as we re-introduce different foods, we learn how each impacts our system.
With this intention, I went on a 21-day sugar detox on September 1. Kate Wilesmith, the owner of Facebook pages such as Nutritional and Natural Health, set up the 21 Sugar Free September Days in Singapore (now running with various start dates). She based this detox on the book 21-Day Sugar Detox: Bust Sugar + Carb Cravings Naturally by Diane Sanfilippo and her own vast personal experience. Our own detox excluded several "Yes" foods from this book, making it an even stricter regime. Kate's advice is also to go cold turkey.
The book outlines several levels, making this sugar detox do-able for everyone. The levels have different "YES" and "NO" foods and include modifications for athletes, pregnant and nursing mothers, and even kids. The synopsis of the book includes, "The effect that sugar, "hidden" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting–or needing–to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle?"
For me, to break free, I went all in – cold turkey and no modifications. This means no obvious sweetness – sugar and sugar substitutes, honey, maple syrup, fruits, alcohol. Other exclusions are grains (wheat, oats, rice, millet) and some seeds, legumes, starches (potato, parsnip, pumpkin, turnip), dairy, and processed foods.
Some people may choose to slowly eliminate the "NO" foods from their diet over the week or so leading up to the sugar detox. This helps to level out any withdrawal symptoms.
Years ago, I did the South Beach Diet. After 14 days of having no fruit, alcohol, and (obvious) sugars, I had to start diluting juices and store-bought ice teas. I even swore off chocolate bars for a very long time. These were the anchors of a diet that kept me fuelled through long days and hours working at the bank. So I remember the powerful effects of just two weeks of eliminating not even all sugars from my diet.
The "YES" list may seem short, with non-starchy vegetables, good fats, nuts, eggs, fish, and meat. Like Kate pointed out, her own kids have been on this diet for four years now. The key is to make most of your diet non-starchy vegetables and as much home-cooked as possible, so you have complete oversight on the ingredients and their quality.
Tips on Going Sugar-Free
① Do the Prep Work
Do a sweep of the kitchen pantry and the house (including any and all hiding places) and empty out the sugar foods. It is much easier to go sugar-free if the entire family is in on it. Otherwise, explain to them why you are and how they could be supporting you. Stock up and make sure your fridge is always full of "YES" foods. Taking some time to have cut up veggies or other allowed snacks (e.g. almond bread) will help combat hunger pangs and cravings. Plan ahead.
② Focus on the "YES" Foods
Reminiscing about your favourite cookies, glass of bubbly, raw chocolate mousse, or even fruit will only make the detox that much more difficult. This is the time to experiment with what may be new foods for many. Even a cursory google search will bring up an impressive number of easy and healthy sugar-free recipes. A lot of paleo recipes are a go. I have myself added almond bread to my repertoire. Not my own recipe but certainly well received by my friends.
③ Drink Lots of Water
Dehydration is often mistaken for hunger pangs. The general guide of eight glasses a day is just that, a general guideline. Sip lemon-infused water throughout the day so you are never gulping copious amounts at one time. Yes lemon and lime are exceptions to the no-fruit rule. As is tomato.
Hydration helps with withdrawal symptoms you may experience as you eliminate sugary and starchy foods from your diet. You may feel tired or irritated. You may have headaches or insomnia. It is all very individual and it could be several days to a full week. Take it easy. Allow yourself more leeway. Nap more, if you need to or get to bed earlier at night. Soon you will be bouncing with super energy.
④ Take Your Time to Transition Back to a "Normal" Diet
This is super important, and maybe the most difficult part of the process. Once the initial discomfort passes when we eliminate sugary foods, we can more easily coast on a routine. We know what are "YES" and "NO" foods. We have our favourite recipes and trying a whole trove of new ones. We remember to plan ahead, and eat ahead, of any social engagements. We even learn to be kinder to ourselves and not jump down our own throats for a slip here or there. We merely recognize it and perhaps extend the elimination period a few more days.
But when we transition, there is instability and we may feel the pull to jump back fully and reintroduce too many food at one time or too quickly.
Having one "new" food every three days allows you to gauge how your body handles that one food. It is also a way to see if a particular food can be eaten daily or perhaps only once a week or some other interval.
To be honest, the transition was where I goofed. This is why I am going sugar-free again. I realized when I brought back apples and pumpkin, my cravings sugar returned more strongly than before.
The Missing LInk
Even with these tips, however, there is a missing link. Going sugar-free is a health challenge. That is, health on all levels. It is not simply dietary and thinking about it on this one dimension will deprive you of a much deeper shift.
What is often not spoken about is emotional triggers. When do you raid the fridge? Or hunt for that chocolate bar? Or down a few glasses of wine? Is it stress? Is it a feeling of loneliness, deep grief, or a general feeling that there is more? While we indulge in sugary foods, even with fruits, what sweetness is missing from life?
THAT'S RIGHT. WHAT VOIDS ARE YOU FILLING with SWEET FOODS?
We could be evading something painful in our lives. We could be substituting what we feel is unattainable with an easier high. We could be avoiding attention, or seeking it. We could be unaware of what is really going on. Whatever it is, understanding there is a better, more free, way to live will bring a greater sense of wellbeing.
Something easy to do is merely holding your fingers, each of which is related to two organ functions, element, attitude, etc. Or we can tap – either the entire Emotional Freedom Technique protocol or just the karate chop point on the side of your hand (pinky side). Even pausing and taking deep breaths when you are confronted by discomfort rather than suppressing it (through food, medications, recreational drugs, drama, shopping, etc) is a huge step forward. Or maybe it is time to seek out professionals to help you with these challenges and blockages. To work at deeper levels means we can engender real change and not default to our sugar habit at some later date, when a seemingly insurmountable obstacle appears.
Do you have to go 100% cold turkey on all sugars?
I honestly feel it is a very self-revealing process, on many levels. Perhaps eliminating all sugars is too far a leap at this point. In the meantime, perhaps trying eating more mindfully. This means eating with full consciousness, instead of rushing through a meal to get to a meeting or eating while doing other tasks or eating while emotionally out of sorts. Chew. Chew. Chew. Eat more whole foods, good fats, and do not shy away from what you are feeling. You can also muscle test to see what food is harmonious for you, in the moment.
What I have learned is that I do need to be more sugar-free. During the four weeks I was, my skin cleared as I was either not getting bitten by mosquitoes or not reacting to the bites. Perhaps I had eliminated histamine rich foods (or combinations thereof) as well. That was the most obvious and profound change. Did I lose weight? Yes. Weight loss is a nice side bonus, and not the goal. My energy level was also great. Mornings were less painful. On the emotional side, I also discovered what some of my triggers were. All in all, going 21 days without sugar was an important journey for me and I highly recommend it to everyone.
1How Sugar Hijacks Your Brain And Makes You Addicted by Kris Gunnars, Authority Nutrition: An Evidence-Based Approach.
2Study: Saccharin And Sugar May Be More Addictive Than Cocaine by Sayer Ji, GreenMedInfo.
Sugar Addiction: Pushing the Drug-sugar Analogy to the Limit by Ahmed SH, Guillem K, and Vandaele Y.
- Prayerful - December 6, 2017
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- From Apartness to Togetherness - April 30, 2017
- I Slept Great Because…. - April 20, 2017
- Olive Oil Soothing Balm - October 9, 2016
- Boosting Your Health in the Fall - September 21, 2016


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Όταν χαράζει... - Before the sunrise - Ελλάδα, Greece - by MάΝoS === 2nd prize contest October 2009
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Ebola 'could mutate into airborne virus' ministers are warned
THE British government risks "being complacent" over the threat of the deadly Ebola virus to the country, a TV scientist has warned.
Lord Robert Winston said Ebola could mutate into an airborne virus that is caught like a common cold during a House of Lords debate today.
The TV scientist was reacting after Health Minister Earl Howe insisted the risk to British people "remains low" at the House of Commons.
Labour's Lord Winston argued: "I am slightly concerned about the possible risk of seeming a little complacent about saying that this is low-risk.
"We know that viruses mutate, for example, and we know that the Ebola virus can mutate.
"We know perfectly well that it is not airborne at the moment, and we know that the pharyngeal and upper respiratory tract cells are unlikely to harbour the virus.
The Professor added: "However, can you assure us that people are looking at the risk of mutation of this virus so that we can make certain that its mode of transmission does not change?"
Mr Howe said the killer virus can only be transmitted by direct contact with the blood or bodily fluids of an infected person. He also confirmed there would be a "very close monitoring" of the way the virus mutates were carried out.
The Ebola outbreak has claimed more than 4,447 lives, mostly in West Africa. The World Heath Organisation (WHO) reports 8,914 probable or suspected cases.
That would seem to imply that half the people stricken with Ebola will survive the disease.
This comes after the chief of the UN's Ebola mission, Anthony Banbury wanted there was a "nightmare" chance that the Ebola virus could become airborne if the epidemic is not brought under control fast enough.
Meanwhile WHO said the killer virus is killing 70 percent of those infected, and there could be as many as 10,000 new cases a week in West Africa by December.


text: |::Mellow Mature Women:: It has come to my attention that there is a bit of a fetus have for when girls with large boobs press them against glass in the shower. That is great to know with this set from the very busty and sexy Jennique. It is also with some sorrow that I mention this is probably her last set unless I hear a huge uproar. She will always be in my eyes an all time great, and a girl that helped this site get to where it is. We love you Jennique.


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The photo above showing majestic Mount Robson and Berg Glacier was taken on a hiking trip to Mount Robson Provincial Park in British Columbia, Canada. Mount Robson stands at 12,972 ft (3,954 m) and is the tallest peak in the Canadian Rocky Mountains. Its north face is carved by Berg Glacier, which flows into Berg Lake seen here in the foreground. The weather at Mount Robson changes quickly during the summer season; one minute it'll be completely socked in and an hour later it's blazing in sunlight. Photo taken late in the day on August 5, 2014.
Photographer: Calvin Owen Jones; Calvin's Facebook page


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The First Book of Puppets
1952 · New York
by JAGENDORF, Moritz
New York: Franklin Watts, Inc, 1952. Very Good. Second edition. Illustrated by Jean Michener. Very good. Book shows rubbing and light fraying of spine ends and corners, soiled cover and foredges. Please Note: This book has been transferred to Between the Covers from another database and might not be described to our usual standards. Please inquire for more detailed condition information. (Inventory #: 137118)


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A look at practices that make going on the internet a safer experience, and a Weibo debate on a Tibetan who is a 'Chinese pop star', and his commitment to Tibetan culture.


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Explore best products Personal loans can be used for almost anything including but not limited to debt consolidation, home improvement projects or unforeseen medical expenses.Depending on your creditworthiness, you can find online and traditional banks with options that provide personal loans. Among the details to consider when applying for a personal loan, you should check what if any fees are associated with the loan, what the interest rate and payment terms are, and if there are prepayment pe
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This is an awkward subject but this product really helps. I use it every 6 months or on special occasions. It leaves me feel confident and on top of the world!!
This could be beneficial to some, but I feel they are not needed if one follows proper hygiene eg: regular baths etc. I just do NOT believe in them
These reviews are the subjective opinions of ChickAdvisor members and not of ChickAdvisor Inc.


text: The trip was little bit long but it's recommended. The driver guide was very friendly, funny and knowledgeable. He answered all our questions and he helped us learn about the local culture and traditions. The camel riding and desert night was a unique experience and we love it too much. Thank you for the wonderful trip :)


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I decided to write about food. Since I love food and love to cook, why not help other people. Obviously, all my recipes are gluten free. Some people think that eating gluten free has to be expensive or maybe they have no idea what to make. This is where I can help. [/font]
[font="Georgia"]It's brand new and I'm thinking of new recipes to add everyday. Mostly, it's a fun hobby that keeps me busy. [/font]
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New Delhi, Nov. 26: Moodys may have to lower Indias domestic rating because of the countrys rising fiscal deficit, even though it was looking at improving the countrys external rating due to its burgeoning foreign exchange reserves.
Speaking at the plenary session of the two-day WEF meet which concluded here today, Moodys president and chief executive officer John Rutherfurd Jr, co-chair of the India Economic Summit said, If India meets its challenges then we would like to increase its domestic currency rating with time.
Standard & Poors has already downgraded Indias domestic credit rating in the past citing similar reasons.
Lord Charles Powell of Bayswater, another co-chair of the India Economic Summit 2002 and a key aide of former British Prime Minister Margaret Thatcher, cautioned that foreign investors wanted to see stability and they were turned away by communal violence and IndoPak tension. Investors get switched-off by seeing political, social and economic instability, said Powell.
However, he recognised the present governments efforts to improve relations with the United States of America. This, he said would improve investors image of India. He added that Indias position would be enhanced if it worked successfully with the multilateral trading system.
Infosys chief and another co-chair of the India Economic Summit N. R. Narayana Murthy, said the country needs to make manufacturing more efficient by removing the inefficiencies in the supply chain, including those in the customs clearances and in ports. India also needed to benchmark itself against global best practices.
On the part of the government it is essential to reduce inefficiencies in the supply chain by ways of issuing licensing and having a flexible labour policy, he said, adding on the other hand, industry should help improve quality processes, benchmark themselves and work towards higher productivity.
India Inc as a whole did less grumbling than usual at such gatherings over tariff barriers crumbling, and instead saw the future as a more open world where industry would have to gear up to face imports at zero customs duty.


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The level of satisfaction has slid by 9 per cent between 2009 and 2011 says Abu Dhabi Gallup Centre.
Emiratis less happy with affordable home supply
ABU DHABI // Emiratis have become less happy with the amount of affordable housing available, a survey has found, despite a drop in rents over the past two years.
A report released by the Abu Dhabi Gallup Centre shows only half (51 per cent) of the UAE nationals surveyed were happy with affordable housing supply.
The level of satisfaction was down from 60 per cent in 2009, even as rents slid and government subsidies continued.
The decreased approval could reflect concerns that housing costs still seem too high. Related problems, such as poor locations or difficulties with power, may also have lowered opinions.
"People's perceptions are based on their expectations," said Mohamed Younis, a senior analyst at the Abu Dhabi Gallup Centre.
"When Emiratis are asked to evaluate their satisfaction levels, it is not likely that they are comparing it to the situation of non-nationals in their country but to how much they 'feel the pinch' of housing costs.
"Despite the housing stipend, the UAE [cities] - particularly Dubai and Abu Dhabi - continue to be among the most expensive 'high cost of living' cities around the globe."
The low marks stood out among the high levels of satisfaction for other services such as health care and education in the survey, titled The United Arab Emirates at 40: a Success Story.
It polled more than 5,100 Emiratis and other Arabs between 2009 and this year.
Abu Dhabi saw the sharpest drop in satisfaction with affordable housing among respondents, to 50 per cent in the first half of this year from 66 per cent in 2009.
The emirate has struggled with a housing shortage in recent years. As of 2009, Emiratis seeking government housing in the capital faced waiting lists of up to five years. Other families share villas to save rent, even though the authorities discourage this.
The dissatisfaction in Abu Dhabi is "due to continued high residential prices in the absence of any significant new supply", said Deepak Jain, the regional head of strategic consulting at Jones Lang LaSalle.
To ease overcrowding, the emirate's Urban Planning Council has ordered developers to allot a portion of their properties to affordable housing.
It also plans to build 50,000 villas for nationals over the next 20 years. About a quarter of those will come on to the market in the next four years but the first homes, in Al Falah, will not be ready until next year. A committee began preparing a list of recipients this week.
In Dubai and Sharjah, satisfaction levels among Emiratis and other Arabs dropped from 2009 to last year, then rebounded this year.
In those three years in Dubai they moved from 45 per cent to 30 to 47, and in Sharjah they went from 48 per cent to 33 to 54.
The drop from 2009 to last year was surprising as lower rents should have improved satisfaction, said Mr Jain.
They should have also given many residents a chance to upgrade, for example, from Sharjah to Dubai.
"The reduction in satisfaction in 2010 does not add up," Mr Jain said.
Other factors such as the quality of the neighbourhood may have influenced opinions, he said. In Sharjah and the Northern Emirates, residents may have been upset about power cuts.
Some Emiratis may have disliked living in remote locations or in areas without community facilities.
But pinpointing one neighbourhood problem may be difficult as Emiratis live in diverse areas. In Dubai, they opt to live in the villa blocks of Al Barsha and in the high rises of the Marina, said Wassim Abdallah, a consultant at the property company Better Homes.
The dip in satisfaction last year may also have reflected respondents' views on the overall property sector, said Mr Younis.
"This question may be serving as a proxy for their overall feeling of the housing market," he said.
Consistent with that explanation is that in the other emirates, where housing prices did not fall, the rating levels remained steady.
They dropped only slightly from 44 per cent in 2009 to 43 last year to 41 this year.
Tomorrow, an in-depth look at the survey's findings on health


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Japan's $4 Wine, Courtesy of Wal-Mart
Some of you may be familiar with "Two Buck Chuck," the $1.99 bottles of wine available at U.S. supermarket Trader Joe's. Starting today, Japan is set to get its own version: ¥380 ($4.18) bottles of plonk from, yep, you guessed it: Wal-Mart Japan.
Seiyu, the wholly owned Japanese subsidiary of the world's biggest company, started selling Oak Leaf red and white wines (from Californian vineyards) imported from Wal-Mart in the U.S.
We can't yet vouch for the quality here at Japan Real Time as we haven't tasted the wine, but we're interested to know what you think.


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Making a difference? The effects of Teach For America in high school
Teach For America (TFA) selects and places graduates from the most competitive colleges as teachers in the lowest-performing schools in the country. This paper is the first study that examines TFA effects in high school. We use rich longitudinal data from North Carolina and estimate TFA effects through cross‐subject student and school fixed effects models. We find that TFA teachers tend to have a positive effect on high school student test scores relative to non‐TFA teachers, including those who are certified in field. Such effects offset or exceed the impact of additional years of experience and are particularly strong in science. (C) 2011 by the Association for Public Policy Analysis and Management.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
Volume (Year): 30 (2011)
Issue (Month): 3 (Summer)
Pages: 447-469
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| Web page: http://www3.interscience.wiley.com/journal/34787/home
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Incredibly Creative Pencil Drawings vs Photography
Today we are listing incredibly creative and amazing pencil drawings vs photography work of Ben Heine from Belgian, who is a painter, illustrator, portraitist, caricaturist and photographer. Ben Heine was born in Abidjan, Ivory Coast and currently live and work in Brussels. He studied graphic arts and sculpture and also have a degree in journalism.


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Karrie Ann Machado
- 51 years old
- Date of birth: December 14th, 1964
- Place of birth:
San Jose, California, United States
- Date of passing: September 17th, 2016
- Place of passing:
Arroyo Grande, California, United States
This memorial website was created in the memory of our loved one, Karrie Machado, 51, born on December 14th, 1964 and passed away on September 17th, 2016. We will remember her forever.
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virtual reality games/InCell APKDownloads: 700 Updated: May 06, 2016 Category : Education
by:Nival Requires: Android 4.2 and upPrice:free
(Click to Ratings)
virtual reality games/InCell Description
InCell is an action/racing game with a bit of strategy and education thrown into the mix in a rare and highly unusual micro world of the carefully recreated human cell. This is the right project to start your acquaintance with Cardboard VR or receive new VR impressions. The game is focused on Virtual Reality but you can play just fine without a set (Cardboard or any other).
To switch VR mode off – just tap & hold the screen or use Cardboard's trigger to open main menu.
Compatible with View Master, Fibrum, Homido, Lakento, Archos, Durovis and others Cardboard like headsets.
Editors Notes
Awesome VR gaming experience for new cardboard users.Decent graphics and nice game concept.Looking forward for more games.
Download virtual reality games/InCell APK File
Download virtual reality games/InCell
- Price: free
- Requires: Android 4.2 and up
- File Name: virtual reality games/InCell.apk
- Downloads: 700
- Version : V0.20.3
- Category : Android Education App
Old Versions virtual reality games/InCell
- virtual reality games/InCell V0.20.3 Apk File [free] Date: 2016-05-08
What's New in virtual reality games/InCell
- - Image doubling on OnePlus devices
- - Graphics artifacts
- - Not working gyroscope
DISCLAIMER: virtual reality games/InCell is the property and trademark from , all rights reserved by Click on the above link to proceed to the apk file download page or app buy page.


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Fashionable Dark Brown Long Straight Synthetic Wig With Full Bang For Women
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Fully Licensed & Bonded
Whether you take the Ferry 'cross the Mersey, or a stroll down Penny Lane, most visitors will find it difficult to explore Liverpool without a song on their lips. From the twin cathedrals with their striking views over the city to the historical, Grade 1 listed Albert Dock and its Beatles museum, there's plenty to see and do in Liverpool.
An important maritime centre and industrial port, Liverpool was one of the great cities of the United Kingdom in the Industrial Revolution and much of its wealth came from its dominance in the shipping of textiles, cotton, sugar and slaves. The city was severely bombed in World War II and has struggled to get back on its feet, seeing waves of prosperity and depression. The 1960s saw the explosion of the Beatles and pop music, while the 1990s saw an attempt to regenerate the rather dull urban centre.
Liverpool's waterfront is now a UNESCO World Heritage site and the city has achieved World Heritage Status, joining Edinburgh and Bath as the only UK cities to carry the honour. Millions of pounds have been poured into further development of the city, including the £920 million Paradise Street development in the city centre.
Liverpool is a city of diversity and despite its struggles, it boasts the most Georgian buildings in the UK, Europe's oldest Chinatown, a number of striking Victorian structures and plenty of world-class attractions. The historical Albert Dock was restored in the 1980s and is now one of the city's most popular attractions, housing chic restaurants, bars, shops and museums, including the Merseyside Maritime Museum and the Tate Liverpool. The city boasts two world-class football clubs, Liverpool and Everton, and fans can explore the grounds of their favourite teams. There is also plenty of Beatlemania to satisfy fans, including the International Beatles Week every August, and several Beatles-related museums and points of interest.
The city plays host to plenty of other events, festival and concerts, as well as the world's biggest steeplechase, the Grand National, at Ainstree. There are also several fascinating museums, beautiful parks and gardens, bustling markets and galleries to explore. Whether a Beatles fan or not, Liverpool has much to offer the visitor and it is no wonder that it has become one of the top UK day trip destinations.
Liverpool's climate is typical of the United Kingdom; highly unpredictable with a mixture of rainy, sunny, windy and cloudy days. Summers are usually warm and sunny, while winters are cold and wet. Temperatures average around 68°F (20°C) in summer and 39°F (4°C) in winter.
Liverpool is well-pedestrianised, and visitors can enjoy many of the city's sights and sounds on foot, but taxis, buses and trains are readily available. An underground system also operates between the city's four main train stations. The Live Smart ticket, which can be bought online, offers free travel on two major bus lines as well as discounted entries into various attractions. The city is relatively easy to negotiate by car, and there are several car rental agencies available. A great way to explore the city and its surrounds at a leisurely pace is on the Mersey Ferry. A regular service links Liverpool's Pier Head to neighbouring Birkenhead on the Wirral.
English is the official language, though visitors will be astonished by the variety of regional accents.
The currency is the pound (GBP), which is divided into 100 pence. ATMs are available in all towns and Visa, MasterCard and American Express are widely accepted; visitors with other cards should check with their credit card companies in advance. Foreign currency can be exchanged at bureaux de change and large hotels, however better exchange rates are likely to be found at banks. Travellers cheques are accepted in all areas frequented by tourists; they are best taken in Pounds Sterling to avoid additional charges.
Local time in the United Kingdom is GMT (GMT +1 from last Sunday in March to Saturday before last Sunday in October).
For Beatles fans, The Beatles Story Experience is an absolute
must. Set in the trendy and historic Albert Dock, The Beatles Story
allows visitors to trace the development of the Fab Four, from
their early days playing in Hamburg to the mass hysteria of
Beatlemania, the eventual break-up of the band and their ensuing
solo careers. Eighteen different features, as well as the Living
History audio tour with the voices of Sir Paul McCartney, Beatles
producer Sir George Martin and band manager Brian Epstein, continue
to delight fans and win over new ones. See George Harrison's first
guitar, view the world through a collection of John Lennon's
signature round lens glasses, explore the Yellow Submarine and
enjoy a recreation of the stage at the Cavern Club on Mathew Street
where The Beatles played over 290 times. As well as the Beatle
Story Experience, Liverpool also boasts several other Beatles
related tours and sights that are well worth exploring, including a
Magical Mystery Bus Tour of famous Beatles sights such as Penny
Lane and Strawberry Fields, Paul McCartney's former home at 20
Forthlin Road, the famous Cavern Club and the Mathew Street Gallery
that houses the art work of John Lennon.
The fascinating Merseyside Maritime Museum traces the history
and development of the city of Liverpool as a major port. The
Museum houses a range of collections, from an exhibition on the
tragic and brutal Transatlantic Slave trade in which Liverpool
played a major role (soon to become a separate museum), to artworks
reflecting Liverpool's maritime past, artefacts from the Titanic
and the Lusitania, maritime archives and more, including access to
the quaysides opposite the museum and two historic vessels.
On the edge of an industrial estate and just minutes away from
the Liverpool Airport, the half-timbered black and white Speke Hall
is a piece of history tucked in amongst modern-day Liverpool. Once
on the brink of ruin, this purportedly haunted 450-year-old Tudor
house is now a popular Liverpool attraction and is also the
departure point for tours to the neighbouring former home of Sir
Paul McCartney. Speke Hall boasts beautifully restored rooms,
lovely gardens, and spectacular views of the Mersey basin and the
North Wales hills across the high bank of The Bund. Speke Hall is
also a popular venue for events such as weddings and it plays host
to various concerts, particularly over the summer. Guided tours by
costumed guides are available and tours of the roof space are also
available on selected days. The Home Farm is about five minutes
from the house and has a visitor's centre, shop and good
The Tate Liverpool is home to the biggest collection of modern
art in the UK outside of London, and a browse through its exhibits
is an afternoon well spent. Situated in Liverpool's historic Albert
Dock in a converted warehouse, the gallery has an impressive
collection of 20th and 21st century works of modern art selected
from the Tate Collection that are exhibited through
regularly-changing themed displays. There are also several
temporary exhibitions of contemporary art and the gallery also
hosts various events and educational programmes throughout the
year. Some of the artists on display include JMW Turner, Kenneth
Noland, Henri Matisse, Paul Gauguin and Antony Gormley.


text:
- Product Description
- Features
- Fitment info
- Reviews
- Add Review
Roland Sands Design Horizontal Gloss Black Taillight with License Plate Holder
- Bracket is handcrafted steel
- Mounts your license plate in the horizontal position
- The dual circuit LED light works as both tail and brake light
- The rifled taillight housing and beehive shaped lens give you a classic hot rod style
- Main bracket made from 3/40,64cm (16inches) laser cut steel
- LED dual circuit tail/brake light. Billet aluminum tail-light housing and retaining ring
- Billet aluminum license plate frame laser engraved with RSD logo
- Red polycarbonate taillight lens
- Hardware included
- Easily adaptable to most custom bikes with a 12mm mounting hole
- Light does not meet DOT approval Note: May not be legal in some states.
Product Specs
- Bulb Type: LED
- Bulb/LED Color: Red
- Design: Tracker
- DOT Approved: No
- Finish: Gloss Black
- Laydown: No
- Lighting Lens Color: Red
- Manufacturer Part Number: 0215-2005-BP
- Material: Steel/Billet Aluminum/Polycarbonate
- Sold in Units: Each
Additional Information
|OEM Code
|Manufacturer Code
|Universal Custom Attribute
|Ships In
|2 business Days
|Fitment Info
Harley-Davidson® Models
|Fitment Note
|Mounts to passenger peg.
|Harley-Davidson Model
|Our warranty is determined by the manufacturer. We are (not yet !) able to show you the exact warranty for every product. Therefore we would like to ask you to visit the manufacture page to get this information. In case of a warranty claim we will of course inform you about the specific details. Incorrect or damaged goods are not issued true the warranty claim. See our Return claim.
Harley-Davidson® Models
|Softail Bad Boy FXSTSB : 1995–1997
|Softail Custom FXSTC : 1986–1999, 2007–2010
|Softail Night Train EFI FXSTBI : 2001–2006
|Softail Night Train FXSTB : 1998–2009
|Softail Springer FXSTS : 1988–2006
|Softail Standard FXST : 1986–1990, 1999–2009, 2011–2014


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A Tale Of Two Cities – Critical Analysis Essay, Research Paper
A Tale of Two Cities – Critical Analysis
In 1859, Charles Dickens wrote the book A Tale of Two Cities. In A Tale, Dickens writes about the French Revolution, and relates the events in the lives of two families, one French and one English. In addition to writing about a very interesting fiction plot, Dickens also tied in a wide variety of important themes and sub plots that keep the reader interested as well as portraying very valuable lessons for us even today. He chose very archetypical characters for the book, all strengthening or portraying one of the themes. The main themes are revenge, courage and sacrifice, and resurrection.
One theme involves revenge; the evil effects of revenge bring out one's bad side. Although it occurs many times in A Tale, Madame Defarge is the main character representing this theme. Her sister and mother were assaulted by the brothers Evr monde. After this, she vows to herself that all members of the Evr monde family will die. She turns into a ruthless killer because she must get revenge. When her husband tells her to stop, she replies, "tell the wind and fire to stop, not me" (pg 338). We now see that she is a person teeming with hatred. Revenge is so powerful. When she found out Charles Darnay is an Evr monde and is planning to marry Lucie Manette, she began to knit his name into the shroud she was making, symbolizing his impending death. Also, she tried to kill Lucie and her daughter, just because they were related to an Evr monde, even though Darnay (Evr monde) denounced his heritage and disconnected all relationships to them. Lucie was in a state of mourning so Defarge jumped on the situation.
"She will be at home, awaiting the moment of his death. She will be mourning and grieving. She will be in a state of mind to impeach the justice of the Republic. She will be full of sympathy with its enemies. I will go to her." (p. 349)
She had no mercy, her main goal was to kill all descendants of the Evr monde family, women and children included and even non-blood relatives. At the end of the novel, she receives an end fitting her ways; she was killed by Ms. Pross, who is the epitome of love and kindness. It is evident from here that Dickens believed that good would always win over bad. Madame Defarge was going to kill out of hate and revenge, but she got killed because of the love Ms. Pross had for her friend Lucie.
Another key theme in the novel has to do with courage and sacrifice. There were many sacrifices in this novel by many different characters. Charles Darnay went back into the war-torn France from his safe house and family in England to save his former servant Gabelle from the hands of the rebels. He did this, for the simple reason that he gave his promise, many months ago. Also, Dr Manette 'sacrifices' his love for her for her love to Darnay. After the wedding, we see how much Lucie means to Dr Manette in his return to cobbling shoes.
Sydney Carton made the ultimate sacrifice. Because of his love for Lucie and his friendship with Darnay, Carton's actions portray one of the most important themes implied in this book. Carton helps others, and does not think so much of himself. As we first see Sydney Carton, he is a lazy man, who drinks his life away. However there is more to him as he said "I cause no harm to any man on earth, and no man on earth cares for me" (page 99). He does not like the other people's view of him, and he wants to change it. When Darnay was sent to the guillotine, Carton could have let him go, and possibly have Lucie for himself. However, he ended up being the true hero, and sacrificed his life for the life of another, in the name of love. Right before going to the guillotine, Carton visualizes a better life, a life where he gave to others, not thinking of himself. It shows the complete turn-a-round in his view of life for the better. Sydney Carton is really a courageous, loving man.
The final main theme in the book is the idea of resurrection. Book one of A Tale is entitled 'Recalled to Life'. This shows resurrection being a major theme. An example of this is Dr Manette's resurrection after being in prison for nearly eighteen years of mental torment, and when he got out, he was asked the question, "you know that you are recalled to life" (pg 96). We know that he has been, as he no longer refers to himself as "105 North Tower" (pg 68). He is spiritually resurrected with his daughter when they first meet. Lucie forms a relationship with him, which gives Dr. Manette a sense of pride.
"The Doctor was in his best condition, and looked especially young. The resemblance between him and Lucie was very strong at such times, and as they sat side by side, she leaning on his shoulder, and he resting his arm on the back of her chair, it was very agreeable to trace the likeness" (pg 73).
Throughout the novel, Dr. Manette has gone through several mentally tragic episodes. Every time he goes into a relapse, Lucie is the only one that can help him regain normalcy. Darnay also took a part in this theme of resurrection. Charles Darnay's soul had been spiritually resurrected and saved from being killed. Due to being an Evr monde and for portraying his own family, he was tried and sentenced to death by the guillotine. Dr Manette tried to save Darnay many times, though Barsad would always seem to find a way to get him back to prison and succeeded in sentencing him to death. When the final day of Darnay's life came, it turned out a happy one for him, "The door was quickly opened and closed, and there stood before him face to face, quiet, intent, upon him, with the light of a smile on his features, and a cautionary finger on his lip, Sydney Carton" (p.379). Sydney Carton, who resembled Darnay very closely, exchanged places with him. Feigning illness, Darnay was thus snuck out of prison, and physically resurrected.
Often when reading a book, the individual tends to draw parallels in the literature. One parallel often used is the difference between the beginning and ending of the book. A Tale of Two Cities began and ended with a journey. In the second chapter of the novel, Jarvis Lorry travels to recall Dr Manette to life. In the end of the book, Sydney Carton is taken to his death, because of Defarge's revenge. He saved his friends life. Lorry began with the theme of resurrection, and Carton finished off with the theme of sacrifice, dying because of revenge.
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Photodex Proshow Gold v7.0.3514
Photodex Proshow Gold v7.0.3514 | 50 MB
Photodex ProShow Gold is a complete all-in-one tool for the slide show enthusiast. With the award-winning ProShow Gold, you can share your experiences the way you'd like them to be remembered with friends and family on HD, DVD & Online. ProShow Gold makes it easy to create a slide show with your photos, videos and music in a few simple steps. Just drag and drop your content into a show, edit photos, add effects, set the timing and you're done!
Combine photos, videos + music.
Create slideshows with as many photos, videos and songs as you want. Add from your computer or import from Facebook, Flickr, Picasa, Instagram and more. Add multiple photos to one slide for fun, multi-layered effects.
Fast and easy to use
Use the wizard to create instant shows. Just pick a theme and the wizard automatically creates a great-looking slideshow for you, timed perfectly to your music. Ready to watch or fine-tune in just moments.
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Add cool effects and animations to your photos and videos with ProShow's slide styles and transitions. Simulate page turns, create multi-photo montages and more.
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Author: bestsoft84


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Just a quick note to highlight the fact that I'm not the only one pondering what may be the most clothing-intensive presidential campaign in decades.
For it's February issue, one of my favorite magazine, Monocle, analyzed the sartorial flair of the three Democratic front runners. The next issue tackles the Republican field.
Senator Barak Obama won out because of his natural grace and comfort with his own body. Well tailored suits and separates keep the senator looking both casually sharp and in command. Once can imagine that when out on the stump or in the midst of a debate, he is actually wearing his real clothes.
Senator John Edwards was more or less panned for the same reason I cited in a recent column, that he seems inauthentic. The man-of-the-people approach rings untrue because it probably is. He looks as though a pollster dressed him to look "authentic" or some such thing.
Senator Clinton's wardrobe was equally criticized for being both somewhat pedestrian and conversely "pushy PTA" looking. Of course, as a female presidential candidate she is subject to the kind of fashion scrutiny that would send most men running for cover.
Regardless, Monocle is a good read. So pick up a copy or buy an online subscription that gives you access to Monocle's remarkable site. I'm just glad to know I'm not the only one who is amazed at how contrived many of our leading candidates come across.
That being said, for my American readers I have one word: vote. I don't care who you vote for, but vote in your primary and vote in the general election.


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5th Annual Run Thru the Valley Toy Drive
5th Annual
"Run Thru the Valley Toy Drive"
Benefiting Valley Children's Hospital
December 3, 2016
BBQ Lunch
Come join the Stewards of the Sierra National Forest to help with the 5th Annual "Run Thru the Valley Toy Drive" hosted by Valley 4xs 4 Children.
This event is to benefit the children who are receiving medical care at Valley Children's Hospital (VCH) in Madera California. VCH is the 2nd largest children's hospital in the Golden State. It services 11 counties in the Central Valley from the Bay Area in the north to the L.A. area in the south. VCH provides treatment to roughly 125,000 patients a year from the 1.3 million children that live here in the Central Valley area. That's about 1 in every 10 children.
Hard to believe that it all started over 60 years ago with 5 young mothers who dreamed of a hospital just for children.
To participate in this event, and help us to spread a little holiday cheer to the kids. We simply ask that you go to www.sotsnf.org to help the Stewards to purchase a VCH approved Red Radio Flyer All Terrain Wagon by the OCTOBER 31, 2016 DEADLINE (Click Here to Purchase Your Wagons). These wagons are used to transport the kids around the hospital and you can help to put a smile on the face of a child. There is no better feeling than to reach out and help a child in need.
The 5th Annual "Run Thru the Valley Toy Drive" is scheduled for December 3, 2016. We would like you to drive your "trail rigs" (a street legal 4-wheel drive vehicle) and have each person in your group bring a new unwrapped store bought gift to be donated to VCH. These donations will then be distributed at a later date to the children receiving treatment at VCH.
The event will begin in Bakersfield Ca. at 7:30 am at Mimi's Café located at 4025 California St Bakersfield Ca. 93309 and head North up Highway 99. There will be 2 stops along the way to gather up additional folks and rigs at each stop.
The first stop will be in Visalia at 9:00 am at Plaza Park located at 700 S Plaza St Visalia Ca. 93277. The next stop will be in Fresno Ca. at 10:00 am at the Sportsmen's Warehouse located at 8468 Friant Rd Fresno Ca. 93720.
From there all participants will drive to VCH to drop off all the donations they have gathered from throughout the valley. Once all the gifts are safely stored in VCH all participants are welcomed to join us for a BBQ lunch. Lunch will be a tri-tip sandwich, chips and a drink and will be held at North Pointe Church 4625 W Paolo Alto Ave Fresno Ca. 93722.
We will be hosting a raffle this year following the BBQ lunch for all the attendees. With generous donations from our many sponsors. We look forward to seeing each and every one of you at this very important event.


text: Got back from supper at Bistrotheque just in time for me to post this. Too cold to take photos outside and so we've resorted to using the steps to the roof terrace. I've done something odd with the photo contrast settings so everything looks a bit bright – hopefully it will sort itself out. Katie wears a shiny French Connection dress, Kurt Geiger boots and a lovely necklace that the lovely Rebecca gave her.


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Bridgestone e6 Golf Balls are the softest multilayer golf ball on the market and are specifically designed to improve your accuracy and your game.
These Bridgestone golf balls are equipped with new WEB Dimple Technology that increases surface coverage by more than 10%, enhancing distance and flight performance.
These Bridgestone golf balls are sold in dozens and feature 4 sleeves of 3 golf balls.


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Felicia "Snoop" Pearson made her TV screen debut as the baby-faced cold-blooded killer of the same name on the HBO series The Wire. Stephen King wrote in Entertainment Weekly, that the TV Snoop is "perhaps the most terrifying female villain to ever appear in a television series."
Discovered by actor Michael K. Williams (a.k.a. Omar Little) in a Baltimore club. Pearson delivered riveting performances that are forever implanted in the memories of Wire aficionados.
Since her Wire debut, Felicia has been sharpening her acting skills, appearing in the film Belly 2, directed by Cess Silvera and Must Be The Music, directed by Charles Dutton.
She's made guest appearances in the Rick Ross video, Here I am and Ace Hood's Cash Flow video.
Pearson is also an author and penned her biography Grace After Midnight. The inspirational book, which held down the #1 spot at the Essence Magazine Book Club.


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Hello everybody, I'm Nancy, Sara's newest intern, yes another one. Lucky her! I am currently in my second year at ISFSC as a student in communication. I'm passionate about medias, social networks, events planning and music. I'm a very curious person and I love meeting new people. I'm not quite sure about what I want to do […]
Tag Archives | internship at Betacowork
Twice As Nice – Nancy Betacowork's new intern
Alicia´s coworking adventure!
Hi there!! My name is Alicia and I am the Betacowork´s new trainee. (Sorry, I still don´t know everyone but in a short period of time I am sure that I will know all of you, Coworkers!!) The Leonardo da Vinci´s programme and Betacowork are giving me the opportunity to develop and update my […]
Putting theory into practice! Sara Magnabosco introduction to Betacowork
Hi everyone! I'm Sara, the new trainee at Betacowork through the European Programm "Erasmus Placement". After having spent five months in Brussels as an Erasmus student at Université Libre de Bruxelles, I completely fell in love with this city. That's why I told my self that I definitely had to go back there for another […]
About to start a new experience! My introduction to Betacowork
Hello everybody! I'm Donatella Curci, I'm twenty-five years old and I'm starting an internship at Betacowork, thanks to the European Program "Leonardo da Vinci". I graduated in Law studies at the University of Bari and I speak currently English and French. I learned French during my Erasmus experience in Brussels at the Université Libre de […]
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Building maintenance is easy with janitorial crews from PEP. We willingly contract with individual businesses and companies. We have an ongoing contract with a state agency, UniqueSource. Our crew can handle your building needs, including daily office and restroom cleaning, trash removal, floor care including buffing, windows, and full-building special or inspection cleaning.
The quality of our services, including workers with disabilities is so good that some of our employees have been selected for state-wide "Worker of the Year" awards from hundreds of nominees! Our customers include office buildings, driver's license centers and state police headquarters.
Cleaning services can be arranged on a daily or weekly basis. Our crews are fully trained and supervised. We can provide necessary supplies and equipment at a competitive price and on the schedule you need.
For a review of your maintenance needs, please contact Gus Nyekan at 215-952-4290 or firstname.lastname@example.com. We will gladly come out and provide an estimate for you.


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The woman who left behind about 30 dogs after she was evicted from a Jurupa Valley house faces thousands of dollars in fines and impound fees once she is located.
But because she appeared to be trying trying, albeit unsuccessfully, to care for the dogs, animal cruelty charges are unlikely, Riverside County Animal Services spokesman John Welsh said Monday, June 17.
The department has a "strong lead" on where to find the woman, said Welsh, who did not have her name. She and other renters were forced out of the house in the 5500 block of Tilton Avenue on Wednesday.
A contractor who refurbishes houses found the dogs, mostly small Chihuahua mixes, many of them penned up in the kitchen. The sink was full of dirty dishes. An empty dog food storage container was lying in the middle of the living room. And dogs were barking and scrambling through the rest of the urine- and feces-littered house.
One dog was giving birth in a closet.
The dogs did have water and shelter, which is why she likely won't face animal cruelty charges, Welsh said. But the investigation remains open.
Welsh said the woman will be cited for each animal that was unlicensed and did not have a rabies vaccination, as many as 60 tickets. Animal Services also will charge her for sheltering the dogs.
The woman has 10 days from Wednesday to reclaim the dogs, Welsh said. In the event she returns, Animal Services will want to know how she plans to care for them. No one may own more than four dogs in Jurupa Valley, Welsh said.
"We have a lot of questions for her," he said.
Welsh said he has seen similar situations.
"Somebody starts feeling sorry for one dog, then another. Then they can't stop," he said.
Almost none of the dogs were spayed or neutered, making it likely that they multiplied quickly, perhaps overwhelming the woman.
The dogs did not resist being taken away, Welsh said.
"There was some level of socializing because they were used to being held," he said.
Follow Brian Rokos on Twitter: @Brian_Rokos and online at blog.pe.com/crime-blotter/


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1. Re: DLP - Block built-in SD Card Readermichaelm1983 May 6, 2016 10:01 AM (in response to leonid.rozgon)
never tried blocking this through DLP, but it probably can be disabled in the BIOS. Depending on how many PC's you have out there it may take a while if its in the hundred's.
2. Re: DLP - Block built-in SD Card Readershahar.rand May 8, 2016 6:07 AM (in response to leonid.rozgon)
Hey Leonid,
Some trouble shooting steps:
- Go to "Agent Configuration" -> "Miscellaneous"and verify that "Device Blocking" is checked.
- Are you able to block any other devices or is it just this that is not being blocked?
- Is this rule being applied using AD group membership? try assigning the rule to a single user.
3. Re: DLP - Block built-in SD Card Readerjagadeeshp May 9, 2016 1:11 AM (in response to leonid.rozgon)
Hi Leonid,
how you blocking the devices based on user or based on system if you blocking based on system check whether the rule is applied or not,
if you are blocking based on user check whether user is included or excluded.
4. Re: DLP - Block built-in SD Card Readerbretzeli May 11, 2016 4:27 AM (in response to leonid.rozgon)
First this will be no easy tasks. The cheapest solution is to hire a person to UNPLUG the USB Card reader cable (Clean inside ;-) OR if you are in a BANK UNPLUG and CUT it so employee don't self attach again inside PC.
We did this under DLP 9.3 with HP MEDIACARD22in1 etc. in DESKTOP and it was horror.
The only working solution was to:
* Install a software like devmgr where you see all componentens from USB and hubs
* Then "No Joke" 1) Put a MEDIA (SD-card) into the SLOT 2) On the mainboard itself UNPLUG and then PLUG the Media card reader USB-cable. (Physical open box)
* ONLY then you the right events and DeviceID's
Try anything else > You think it's working but fail....
We spent almost 1 month on debug on this because a larger customer who promised to disable the Media card Readers physical did NOT. Worst case they have Bitlocker/TPM so we
now can't JUST unpluf the cable wihtout changing bitlocker configs.
You may have to solve this with Laptop Card Readers but there the effort will be ok.
a Mcafee TIE fan
5. Re: DLP - Block built-in SD Card Readerepository Jan 29, 2017 2:13 AM (in response to leonid.rozgon)
I did a presentation on DLP configuration a while ago and just posted it.
Kyle Taylor – increasing your security posture using mc afee epo
Maybe you will have some tips there...I know the Ricoh SD card reader POSTS frequently giving a large number of false-positives.
Also..some SD card readers are wired into the internal USB Hub...so they mount as USB....
then there are cameras
We used Compatible ID's to get them.


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text: Last weekend we took a trip down to San Antonio, TX. Of course, I needed to pay homage to the Coach outlet in San Marcos. I didn't know there was a Coach outlet at Round Rock! I made hubby turn the car around...he thought I didn't see that!! tricky! Here are my newest additions. The white signature duffle, legacy stripe folded wristlet, bee and koi fish keychain I purchased at Round Rock, the white legacy hippie and smiley charm I purhcased at San Marcos. The large Ergo tote, legacy slim tote, coin purse, M charm, watches (and bezels), and chelsea wristlet I purchased at my boutique. I also got a brown signature umbrella at the Round Rock store that didn't make it in the pic...it's been raining so much here in Texas, it was out drying itself!


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Ex-NJ Mayor Gets 30 Months For Bribery
Elwell, 66, was arrested in 2009 as part of a massive statewide political corruption sting and charged for allegedly taking the bribe from a man he thought was a developer looking for help with zoning changes and political support for his projects. A jury convicted Elwell on one...
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Reviewed By Rene R (FORTSON, GA) Reviewed for a 2000 Ford Explorer —8/9/2013 2:36 AM
Awesome. My dog rides in the nack of my explorer like she's going on vacation. We love it
Reviewed By Julie D (Temecula, CA) Reviewed for a 2006 Ford F-150 —9/4/2014 8:32 PM
one of the best products I bought for my truck hundred five pound golden retriever perfect for the back seat gave him plenty of room and it was cool went from San Diego to Lake Tahoe at the end of August gave him plenty of room to sprawl out in the back seatyou can adjust the bottom compartments to fit your seat heightif you have a dog and you have a four door truck this is the way to go


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The Apostle Paul wrote about the Armor of God in his letter the Ephesians. We must be ever-vigilant against the schemes of the devil. Today is a call to put on the full armor of God.
Have you spent time in prayer today? If not, why not?
Where is your armor a little thin? Ask for the help of the Holy Spirit to give you guidance and strengthen you in those areas.
What word or phrase from the Scripture stands out for you? Write down its significance for you and how you can apply it to your life.
Scripture for reflection:
Finally, be strong in the Lord and in the strength of His might. Put on the full armor of God, so that you will be able to stand firm against the schemes of the devil. For our struggle is not against flesh and blood, but against the rulers, against the powers, against the world forces of this darkness, against the spiritual forces of wickedness in the heavenly places. Therefore, take up the full armor of God, so that you will be able to resist in the evil day, and having done everything, to stand firm. Stand firm therefore, having girded your loins with truth, and having put on the breastplate of righteousness, and having shod your feet with the preparation of the gospel of peace; in addition to all, taking up the shield of faith with which you will be able to extinguish all the flaming arrows of the evil one. And take the helmet of salvation, and the sword of the Spirit, which is the word of God. – Ephesians 6:10-18
Be sober-minded; be watchful. Your adversary the devil prowls around like a roaring lion, seeking someone to devour.– 1 Peter 5:8 (ESV)
Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.. -Thessalonians 5:16-18 (ESV)
Watch and pray that you may not enter into temptation. The spirit indeed is willing, but the flesh is weak. -Matthew 26: 41, Mark 14:38 (ESV)
The Lord is at hand; do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. -Philippians 4:6-7 (ESV)
Continue steadfastly in prayer, being watchful in it with thanksgiving. – Colossians 4:2 (ESV)


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We celebrated the upcoming birth of a little nephew this weekend with a baby shower. I am joyfully anticipating the opportunity to snuggle with this new baby in the future, and chose to make a warm quilt for him.
It is "large-ish" quilt; bigger than "crib-size"- perfect for a "big boy" toddler bed someday. But in the meantime, it is just right for tossing on the floor along with some toys for baby's "tummy time" or using as a wall tapestry for nursery decor.
I based my quilt design on Tone Finnanger's 'My House' Tapestry in her book Sew Pretty Homestyle. I converted her precious "girly" quilt into a woodsman boy-theme. Instead of pale pinks, the quilt features a bright green (chosen by the mama), along with brown and orange fabrics.
Topiaries began tree saplings, sweet cottages became little leafy "mushroom" cabins, and "cutesy" sayings became "manly" pursuits.
The embroidery includes his name and the meaning of his name. The embroidered sayings are: "plant," "harvest," "camp," "hike," "hunt," and "gather."
Summer is the perfect time to start preparing for the cold winters! Are YOU quilting or sewing in preparation?


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The level of responsibility the commander of a force is willing to entrust to individual soldiers has varied wildly throughout history. With modern weapons, a single soldier can kill or suppress many times his own number. From around the Franco-Prussian War to World War 2, the old military class in Europe changed their ideas about conscription, service, and professionalism in armies. The peasantry would not necessarily cower in cover unable to be rooted out, a teacher from Birmingham could be taught and impressed by his role as a low level CO, and so on.
These changes could be taken to their logical extreme with droids, who do not cost significantly extra to be imparted with additional "training". Indeed, the amount of information given to a single droid may as well be arbitrary (with, at least, modern SDcard technology). Given that droids have no self-preservation instinct on an individual level, their minds can be wiped if captured with no ethical boundaries. Indeed, a self-destruct "coring" could be standard).
The groups of droids (hitherto "squads") themselves would keep note of how long they might last under hypothetical attack. This would enable any potential reserve squads whether they could halt the enemy advance, or whether they should vacate the area in preparation of a full enemy offensive.
Rules like this one would enable battle command to be almost entirely decentralised, nearly to the point of requiring only a few commanders or even one. Obviously, the minutia would have to be worked out for each droid type, but the rules of at least third generation warfare would remain roughly the same.
The commander could assign major objectives, but the individual flow of droids into an area and terrain would dictate their tactics, which they would work out on the field. The commander could also be removed from the defence of all but the most innovative attacks, allowing himself to concentrate on the strategic aspects of his work. Logistics, the other important subject for any war, is one prone to automation also.
I'm just going to come up with some rules, and discuss what their implications might be. At some other stage, I might write about what an individual droid should do if it is cut off from communications. But for the most part, these are written with at least occasional communications from other droids.
If sufficient reserves can be mounted to hold off an enemy attack, send the reserves and hold the line. However, if such reserves cannot be mounted for any reason, due to distance or lack of troops or being 'reserved' for another operation, begin a soft withdrawal action.
If participating in a soft withdrawal action, move reserves away from the point of attack, and consider strengthening flanks. The formations under attack should attempt to slow the advance for as long as possible.
If there is a salient, attempt to close it at the farthest reaches possible. Try to do it when the enemy's supply chain is most disrupted.
For time when no attacks are forthcoming, attack lightly to avoid casualties and supply waste. This hides preparations for a proper breakthrough, and allows lightly defended areas to be captured.
If squads are too dispersed, consider moving up reserves or retreating to a narrower field of battle.
Supplies should be moved up with reserves.
And so on. You'll notice that a lot of these are rules taught to officers (at some stage or another). However, all droids can be well trained officers (in training and knowledge) while being able to be subservient to one another without drama.
The end result would hopefully look as fluid as a tide that rolls around rocks on the shore. That would be cool, right?


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Telephone & Addresses
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River North
37343 Hixson TN
River North
60030 Grayslake IL
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60611 …go IL
River North
View River's social profiles and photos on Facebook, MySpace, and +40 Networks.
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NJSIAA Divisional Shake-Ups Bring New Rivalries
22.08.2012 [Patch.com] - The new division will include the big boys of South Jersey athletics, larger high schools with populations three and four times that of Collingswood, including Washington Township, Vineland, Toms River North and Cherokee. The Panthers are unaffected by
River North Beer Fest on April 9th! Tickets, Sat, Apr 9, 2016 at 12:00 ...
Eventbrite - River North Beerfest presents River North Beer Fest on April 9th! - Saturday, April 9, 2016 at Moe's Cantina & Old Crow Smokehouse River North, ...
Toms River North High School Sports - NJ.com
Get the latest Toms River North high school sports news, rankings, schedules, stats, scores, results & athletes info for high school football, soccer,...
lastFM: Run River North — Free listening, videos, concerts, stats and...
Watch videos & listen free to Run River North: Monsters Calling Home, Growing Up & more, plus 14 pictures. Run River North writes brilliant harmonies paired ...
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About US | RIVER NORTH
Welcome to RIVER NORTH ... A retail experience curated by award winning interior designer, Shelley Gorman of SKG DESIGNS located in Las Vegas, Nevada.
River North Equity – About Us
Edward M. Liceaga, President Edward M. Liceaga is the President and Founder of River North Equity, LLC, bringing over 14 years of experience in capital...
River North Macon
River North Communities Association in Macon, GA is a private residential community established in 1972.
Urban Home Decor offering a lux moody selection of furniture,lighting,area rugs and home decor. Visit our shop in LAS VEGAS for additional one of a kind finds!
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classmates: Nathan (North River) Mackinnon
North River Elementary School, Truro, NS, 1994-1998
classmates: Debora (Veals) North
Toms River North High School, Toms River, NJ, 1973-1977
classmates: L North
Toms River North High School, Toms River, NJ, 1980-1984
classmates: Lou (North) Iannicelli
Toms River North High School, Toms River, NJ, 1985-1989
Celebrities & Politicians
IMDB Filmography: Run River North
Soundtrack, The Good Lie - Der Preis der Freiheit
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Run River North Concert Setlists | setlist.fm
Get Run River North setlists - view them, share them, discuss them with other Run River North fans for free on setlist.fm!
Run River North — Listen for free on Spotify
Based in California's San Fernando Valley, Run River North is a six-member indie pop ensemble that originally formed in 2011 under the name Monsters ...
Run River North: Run River North (CD) – jpc
Die CD Run River North: Run River North jetzt probehören und für 16,99 Euro kaufen. Mehr von Run River North gibt es im Shop.
Run River North - jpc.de
Twin River ist eine Indie Band aus Vancouver & Montreal, die Shoegaze-Elemente mit Garage und Dream Pop verbindet. Als sie anfingen an ihrem zweiten Album ...
Video & Audio
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BlinkX Video: Ice Hockey Video: Nick Pica of Toms River North
No Description Available. - 01.30.2015, YouTube
Run River North - Foxbeard (live) - YouTube
FOXBEARD REMIX: http://www.youtube.com/watch?v=Lmakyc... Ryan Yoo. are the best. A live performance in the studio of Monsters Calling Home's "Foxbeard ...
Run River North - Growing Up - YouTube
"Growing Up" is the debut music video for FreshMint Entertainment. Featuring LA's Run River North (formerly Monsters Calling Home), the video was shot in ...
Run River North - Excuses [Official Music Video] - YouTube
19.06.2014 · "Excuses" appears on our self-titled debut album. Available via Nettwerk Records at: iTunes http://smarturl.it/runrivernorth Amazon http ...
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Live chat: Talk about homelessness in Kalamazoo with David Anderson - Kalamazoo Gazette
13.09.2012 [MLive.com] - Courtesy Kalamazoo Department of Public SafetyKalamazoo Department of Public Safety Assistant Chief Karianne Thomas talks with a resident of an encampment on the east bank of the Kalamazoo River north of East Michigan Avenue. KALAMAZOO, MI
Council likes idea of The River in North Surrey
13.09.2012 [Surrey Now] - A local development company is looking to build a residential and retail property called The River in North Surrey near the Scott Road SkyTrain station. LionRock Developments has applied to subdivide four acres from a larger property owned by Home
Google News: Fishing Report
13.09.2012 [Statesman Journal] - SANTIAM RIVER NORTH FORK above Detroit Lake: This beautiful section of the river was stocked with another 3,000 legal rainbows last week. River stocking typically takes place at multiple locations from the Downing Creek tributary downstream to the city
Two debates planned in Indiana 9th District congressional contest
12.09.2012 [Evansville Courier & Press] - Todd Young, R-Bloomington, to 13 debates held across the district, which runs from the Ohio River north to Greenwood. Young's campaign said Wednesday that the Republican has agreed to participate in two, although the dates and format have not been
Reports & Statements
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Twitter Posts: Mary Lois Lohrman (mllohrman)
2011.12.23 I'm at Harners Bakery Restaurant (10 W. State St, Fox River, North Aurora) http://t.co/iw7nOh1j
Wikipedia: Hann River (North Kennedy River) – Wikipedia
Der Hann River ist ein Fluss im Norden des australischen Bundesstaates Queensland, in der Region Far North Queensland auf der Kap-York-Halbinsel.
Twitter Posts: ed ronmac (edronmac)
2011.12.23 Slurping Turtle Is Hiring! (River North): The Slurping Turtle is hiring for line cooks, pastry cooks, and exped... http://t.co/ajVik1zp
Twitter Posts: Geno Graan (Chitownman)
2011.12.23 I'm at River North Park Apartments (Cook, IL) http://t.co/4Iuzbgd3
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River North - Google
River North. ... Open full screen to view more. River North. Collapse map legend. Map details. Copy map. Print map. Zoom to viewport. Embed map. Download ...
Run River North Tickets, Tour Dates 2016 & Concerts – Songkick
Buy tickets for an upcoming Run River North concert near you. List of all Run River North tickets and tour dates for 2016.
River North - Cielo
At Four Seasons Hotel St. Louis, private business meals now come with a view. River North is the newest addition to private dining space at the Hotel ...
Run or Hide von Run River North - offiziell auf tape.tv
Run or Hide von Run River North jetzt kostenlos auf tape.tv ansehen!
River North Editions - Independent Publishers Group
IPG Academic and Professional Publishing, formerly known as River North Editions, is a distribution program for academic and professional publishers.
Rush River North | Rush University Medical Center
Walk-in care: Rush River North offers convenient, walk-in primary care with no appointment needed. Online access to your records: Through MyChart, Rush's ...
Run River North - Microsoft Store
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River North Park Denver
New Park in River North District Denver Colorado. ... Redevelopment, River North, I-70 East Reconstruction and RTD's East, Gold and North Metro Lines.
Esks - FishPal - Scotland - Esks - Home
The river North Esk is one of the most prolific salmon rivers in the northern hemisphere, although the spring run, in common with other Scottish rivers has ...
Rino Residences: Overview
Introducing River North Residences, your stunningly beautiful new address in Denver's hottest neighborhood. River North Residences offer a level of luxury ...
North Barracks site topic of history talk
11.09.2012 [The Columbian] - For nearly a century, the Vancouver Barracks was much larger, stretching from the Columbia River north to what is now Fourth Plain Boulevard. Giesen, a retired U.S. Army master sergeant, will discuss its many different uses, including Camp Hathaway
Head gates, pumps shut down on Elk River north of Steamboat to protect ...
28.08.2012 [Steamboat Pilot & Today] - District 6 State Water Engineer Erin Light confirmed this week that her office has shut down a number of irrigation pumps and head gates along the Elk River north of Steamboat Springs in the past 12 days as it invokes a state law that protects baseline
Colorado Water Trust release to be protected in Yampa River
31.08.2012 [Steamboat Pilot & Today] - Water commissioners shut down a number of irrigation pumps and head gates along the Elk River north of Steamboat Springs as it invoked a state law that protects baseline flows. Commissioners now will take a look at Yampa River head gates to protect
Ecology starts review of the Bothell shoreline program update, seeks public ...
07.09.2012 [Access Washington] - The proposed program update will guide construction and development along the city's 13 miles of Sammamish River, North Creek and Swamp Creek shorelines. It combines local plans for future development and preservation with new development
Flooding in Truro area; river overflows
10.09.2012 [Truro Daily News] - There are a number of road closures, such as Park Street; the Bible Hill Subway between Truro and Bible Hill; the 311 in North River, north of Grant's Grocery; Salmon River Road between Eddy Group and the Cheese Factory; a section of West North River
Urban Real Estate Mans Up for Annual WCR Event
21.08.2012 [Virtual-Strategy Magazine] - The Zg Gallery in River North provided the setting for this forum in which brokers and real estate affiliates discussed topics relevant in today's industry. The evening's focal point, of course, was the all-male panel of WCR members. These men
Hops & Pie rolls out the barrels in a special beer project with five breweries
13.09.2012 [Westword (blog)] - Last week, Hops & Pie co-owner Drew Watson turned that idea on its head a bit by buying five first-use Maker's Mark barrels and distributing them to some of his favorite breweries: Renegade, Odell, Great Divide, River North and Oskar Blues. "They're
Art exhibit to feature the works of Stephen Wilson
03.09.2012 [Stephenville Empire-Tribune] - Art exhibit to feature the works of Stephen Wilson. The work of Stephen Wilson will be on display at Cross Timbers Fine Arts Council's River North Gallery beginning Sept. 8. E-T file photo. Posted: Monday, September 3, 2012 12:06 pm. Art exhibit to
LYFE Kitchen | River North IL Restaurant Menu
Love Your Food Everyday. Fine fast casual restaurant with locations in California, Colorado, Illinois, Texas, Tennessee and New York.
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The Children of Odin The Book of Northern Myths
Page: 3Lif was the woman's name, and Lifthrasir was the man's. They moved through the world, and their children and their children's children made people for the new earth. And of the Gods were left Vidar and Vali, the sons of Odin, and Modi and Magni, the sons of Thor; on the[Pg 5] new earth Vidar and Vali found tablets that the older Gods had written on and had left there for them, tablets telling of all that had happened before Ragnarök, the Twilight of the Gods.
And the people who lived after Ragnarök, the Twilight of the Gods, were not troubled, as the people in the older days were troubled, by the terrible beings who had brought destruction upon the world and upon men and women, and who from the beginning had waged war upon the Gods.
Always there had been war between the Giants and the Gods—between the Giants who would have destroyed the world and the race of men, and the Gods who would have protected the race of men and would have made the world more beautiful.
There are many stories to be told about the Gods, but the first one that should be told to you is the one about the building of their City.
The Gods had made their way up to the top of a high mountain and there they decided to build a great City for themselves that the Giants could never overthrow. The City they would call "Asgard," which means the Place of the Gods. They would build it on a beautiful plain that was on the top of that high mountain. And they wanted to[Pg 7] raise round their City the highest and strongest wall that had ever been built.
Now one day when they were beginning to build their halls and their palaces a strange being came to them. Odin, the Father of the Gods, went and spoke to him. "What dost thou want on the Mountain of the Gods?" he asked the Stranger.
"I know what is in the mind of the Gods," the Stranger said. "They would build a City here. I cannot build palaces, but I can build great walls that can never be overthrown. Let me build the wall round your City."
"How long will it take you to build a wall that will go round our City?" said the Father of the Gods.
"A year, O Odin," said the Stranger.
Now Odin knew that if a great wall could be built around it the Gods would not have to spend all their time defending their City, Asgard, from the Giants, and he knew that if Asgard were protected, he himself could go amongst men and teach them and help them. He thought that no payment the Stranger could ask would be too much for the building of that wall.
That day the Stranger came to the Council of the Gods, and he swore that in a year he would have the great wall built. Then Odin made oath that the Gods would give him what he asked in payment if the wall was finished to the last stone in a year from that day.


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CIHEAM Arabic Version of Mediterra 2009
We are very pleased to announce the publication of the Arabic Version of the 2009 Edition of Mediterra.
This CIHEAM Report, produced in partnership with MAP-Blue Plan, was dedicated to the Sustainable Rural Development in the Mediterranean Countries.
You can download it on this Webpage
Awareness is growing in the Mediterranean, as in other parts of the world, of the fact that the future of the region will inevitably involve developing farming systems and rural areas. Climate change, responsible water resource management, lands dynamics, economic diversification – such are the challenges for the sustainability and competitiveness of Mediterranean farming systems. Mediterra 2009 surveys the agricultural and rural measures taken to implement the Mediterranean Strategy for Sustainable Development (MSSD) and takes a fresh look at the policies pursued in rural areas. Mediterra 2009 is a compendium of shared expertise intended as a decision-making tool. Its purpose is to provide all actors, professionals and researchers in the Euro-Mediterranean world with essential assessment criteria and strategic indicators for agricultural and rural development.
Mediterra 2009 is also available in French, English, Spanish and Italian.
Click here for more information: www.scoop.it