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Is There a Trade-off between Unemployment and Inequality? No Easy Answers: Labor Market Problems in the United States versus Europe
Blank considers how the flexibility of U.S. labor markets and the regulation and redistribution policies of European labor markets may determine employers' responses to worldwide economic transformations that result in increasing wage disparity in the United States and continuing high unemployment in Europe. She suggests that since the transformations will undoubtedly continue, governments should seek to develop plans to offset and reduce the adverse labor market effects by combining the best aspects of the two institutional
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- Allen, Steven G, 2001.
"Technology and the Wage Structure,"
Journal of Labor Economics,
University of Chicago Press, vol. 19(2), pages 440-483, April.
- Steven G. Allen, 1996. "Technology and the Wage Structure," NBER Working Papers 5534, National Bureau of Economic Research, Inc.
- Rebecca M. Blank, 1994. "Social Protection versus Economic Flexibility: Is There a Trade-Off?," NBER Books, National Bureau of Economic Research, Inc, number blan94-1, December. Full references (including those not matched with items on IDEAS)
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Download Oxford Health and Rehab apk 4.1.1 free for Android smartphone
Posted by bfac.com Apps in Health & Fitness | Jan. 23, 2015 | 0 Comments
Apk file size: 6.2 MB
Oxford Health and Rehab is proud to be located in Oxford, Mississippi, a place where AARP's Modern Maturity Magazine states that "Oxford is one of the 50 most alive places to live in America."
Oxford Health and Rehab provides your loved ones with the best possible care. Stop by Oxford Health and Rehab today to meet our friendly staff and see our great facility.
bfac.com Apps part of our Health & Fitness and have average installs from 10 to 50. Last Update Jan. 23, 2015. Google play rating is 78.5294. Current verison is 4.1.1. Actual size 6.2 MB.

subset: commoncrawl


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We use cookies on this website. By using this site, you agree that we may store and access cookies on your device. Find out more here
While some mental health problems are fairly common, they are often misunderstood. This section provides a brief outline of mental health problems and the supports available.
If you, or someone you know, might be showing signs of a mental health problem, it is important to get support and information.
Informal help from friends or family.
Having a confidential and safe place to talk with a mental health organisation.
Advice from a G.P. who can offer a number of support options and talk to you about services in your area.
Accessing psychology, counselling, psychiatry or medication - or a combination of these things. Find out more about services and supports here.
It is important that you get the help, support and information you need to either support yourself, or support someone else. Taking that first step can be frightening, but reaching out for support will help you decide what is best for you at this time.
"You can be surrounded by people, in somewhere like Croke Park, and feel alone."


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I've been contemplating bathing The Mewsers. For about a year now. What's holding me back? Childhood memories of the scratches on my arms from cats I don't even remember the names of. The scratches etched upon my arms are now embedded in my memory.
I'm testing out some alternative methods, as suggested by the photo here.
There's some waterless shampoo products now on the market, which I will try on Marco and Polo. Will report back on the results.
I've also included–free of charge– this now famous, funny 'instructional' video on 'How to Wash a Cat" by Bud Heron.


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Dresden Travel Blog› entry 13 of 90 › view all entries
What most people know about Dresden, or at least what I knew about Dresden, was that it was nearly bombed into the dust during world war II. The bombing campaign by the British and American forces, months before the end of the war, ending up killing 35,000 people.
Fast forward to today, you can see a fairly well rebuilt old city on the southern bank of the elbe, with its famous opera house, palace (it used to be the royal residence of saxony), castle and church and a thriving new city on the northern bank. Quite nice, the old city, if a bit compact. It's not paris or prague, but it definitely has its charm. The new city is definitely more industrial and our hostel would .. well, appear to be in a fairly dodgy part of town, but it really wasn't so bad, were it not for early trains and trucks.
We picked up a few new faces from the touring crew and made our way into the old city. One thing about the hostel I stayed at.. while it was in the dodgy part of town, it was run by a fantastic crew. I'd definitely stay there again, without a doubt. Although, between you and me, it did take a bit of getting used to the guy dressed up as a woman giving us tips on the opera house and all that. Certainly didn't hurt that Phil, being young and .
Anyway, new rule, never go traveling or sight seeing with a group of women. One, two, maybe, but a gaggle, well, that is just asking for trouble. Far more gossiping than I would care for and far less actual seeing of things worth seeing. Don't get me wrong, they're a good bunch, I spent a few hours over a couple of beers discussing various travel stories but I was greatful for the bit of rain because it meant that were going back to the hostel and I was free to roam as my heart desired.
So, we wandered around Elbe. Enjoyed the sights, got back to the hostel fairly early, ate an huge schnitzel.. good deal, really, drank a few beers in the company of the girls that we had ditched earlier.. enjoyed a good down day.


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Ahmad Manasra: On Trial for Being Alive
The Palestinian child Ahmad Manasra at Zionist occupation military court today. Ahmad was severely injured after being shot by fascist Zionist occupation police about 8 months ago, he was left bleeding for about an hour, then he was kidnapped. Ahmad's will to live was stronger than their will to kill, he is the living evidence of their terrorism, they tried to bury his story but he insisted to survive to tell the whole world his story despite their ongoing brutality against him.


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Version 1.11.1 is now available via auto-update.
New features:
- Compare Activity window - up to 4 activities can be compared and played back in the new Compare Activity window. Regions may be selected for comparison, or the comparison can be aligned to a lap boundary or any arbitrary distance. Individual activities can be positioned for alignment by dragging their graphs left or right.
- New "Advanced" preference allows you to control which activity types support auto-power and work calculation.


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Dancing gracefully, these are the two main characters in the ballroom scene. Illustration by Kaylee Johnson.by John Le and Calvin Tran, Staff Photographers
Disney recently released a remake of the classic 1991 movie Beauty and the Beast with real-life people and settings. The movie was remastered in 2002 again, but this realistic version proved to be a success. Led by director Bill Condon, the movie was a big hit for us.
Emma Watson was the most ideal choice for Bella. Her high vocals and elegant grace proved her suited for the role. One of the most key songs she performed in the movie is "Belle". The main theme of the song emphasized how small she felt in her village and wanted to see more in another world. Emma Watson presented an emotional appeal throughout the movie that no other actor could do.
The movie reached our expectations of being bliss, but intense at points. The scene of the ballroom dance with Belle and the Beast was exceptionally beautiful. While the beast swung Bella around, lights glittered in the background. Jaw-dropping to many of the viewers, the remake of this scene truly stuck out to us.
However, the fight scenes were not exactly geared towards children. Although the movie is a hit classic for children, Disney made these scenes intense. With many of the fights involving blood, injuries and death, the scenes really brought attention to many of the viewers. The attempted death towards Bella's dad could be seen as inappropriate and the gruesome scene where Gaston left him to be fed by wolves proved not suitable for underaged children.
Disney did a superior job with remaking this movie, but something really stood out about the characters. The "inanimate" objects, like the clock and candle, were actually creepy. The clock appeared to have no eyes or mouth and the candle had a tiny face.
The music was excellent. We believe that the remake not only lived up to the first version but surpassed it. One of the songs that stood out the most was "Be Our Guest". The animators of the remake really brought out the unrealistic extravaganza of the original to the remake. The voice of Lumiere, Jerry Orbach, delivered an outstanding performance.
In conclusion, we think Disney was able to accomplish an excellent remake and a well deserving watch.


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Ahsan Rasheed confirmed it won't be called Mass Effect 4, something BioWare said previously, but will be subtitled. He's also heard rumblings about Microsoft's plans.
"Direct from source- "Not everything will be at E3, things aren't ready, some ink is still fresh. Give it time. You will buy an X1," tweeted Rasheed. Something for PC from Microsoft?
"Ugh just found out some things I can't talk about :(. Next gen Deus Ex shown off at E3 though, supposedly," he tweeted today. "Mass Effect gonna be shown off at E3 too. Different name," he added. "It's not going to be called Mass Effect 4 - its going to be Mass Effect: _ _ _ _ _ _ _"
He also mentioned a new Uncharted from Naughty Dog and he's excited about both Microsoft and Sony for this year's E3. "...hearing that both companies are taking the gloves off and going for the gamer." Let's hope so.
E3 2014 is being held June 10-12 at the Los Angeles Convention Center, California.
News Story
Rumour: New Mass Effect and next-gen Deus Ex at E3 2014
06 May 2014 | By Simon Priest
- Related Games:
- Deus Ex: The Fall, Mass Effect 3, Deus Ex: Human Revolution
- Source:
- NowGamer


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Todd Bowles offered an interesting bit of coachspeak when asked about the Dolphins' loss of Ryan Tannehill. The Jets coach said his preparation to face backup Matt Moore isn't any different because "it's not about the quarterback, it's about the system."
In this case, Bowles' is correct. If he were referring to Andrew Luck and Scott Tolzien, he'd be full of it, but there's not a ton of difference between Tannehill and Moore.
The Dolphins, a common-opponents tiebreaker away from an AFC wild-card berth, will come north with a purpose and should have use of everyone beyond Tannehill and center Mike Pouncey, who is out for the year.
The Jets' comeback win over the 49ers was great for their sanity but proved little beyond what a train wreck the 49ers are. They have a longer list of key players who did not practice through the week. The schedule could play a part, too. The Jets will have gone Monday night against the Colts, traveled cross-country to face the 49ers and now play Saturday night in the span of 13 days.
The pick: Dolphins, -2.
Lions (+5) over GIANTS: Seven Giants games and eight Lions games this season have been decided by five points or fewer. So it's reasonable to expect an extremely close game, but can see the Giants pulling it out with a late interception of Matthew Stafford, who will play with a broken middle finger on his throwing hand.
Steelers (-3) over BENGALS: Cincinnati saved some face with wins over the reeling Eagles and Browns, but you can't mess with the Steelers right now with Le'Veon Bell killin' it on the ground and the ever-dangerous Big Ben to Antonio Brown gravy train on the track.
RAVENS (-5¹/₂) over Eagles: Philly perked up a bit against the rival Redskins, but that 27-22 loss may have been the last stand in a season that went south after a 3-0 start. The Ravens can extend here as they chase the Steelers in the AFC North
BEARS: (+6¹/₂) over Packers: The Bears are what we thought they were. They're terrible and the Packers are hot and in the playoff hunt. But this is a weather hunch. We're looking at 5-below wind chill at Soldier Field, and Aaron Rodgers already is limping around badly on a tight calf, which figures to tighten this outcome.
VIKINGS (-4¹/₂) over Colts: The Vikings' defensive line against the Colts' suspect offensive line can make this a work hazard for Luck, who already comes in with injuries to his throwing shoulder and elbow.
BILLS (-10) over Browns: It looks as if Rex Ryan will survive the week and get to start Tyrod Taylor at quarterback. Ryan will try to win this one by a hundred points in a desperate bid to keep his job.
CHIEFS (-5¹/₂) over Titans: It's been a great season for the Titans, who are tied for first in the AFC South. But have this nagging feeling that Marcus Mariota, who has 25 touchdown passes and only eight interceptions, is going to have one or two balls taken back the other way this week by the ballhawking Chiefs.
TEXANS (-6) over Jaguars: Maybe one of these weeks the Jaguars will cover (they are 2-6 against the spread in their last eight), or, perish the thought, actually win (they have lost eight in a row). But to collect on them you would have to bet on coach who is 14-47 and a quarterback who has more pick-sixes than wins in their careers.
Saints (+2) over CARDINALS: The Saints have won at San Diego and covered at the Giants and Chiefs, and hung very tough with the Buccaneers last week in Tampa. Cardinals are out of it and may have a "who cares?" mindset after the team released receiver Michael Floyd following an arrest on a DUI charge.
FALCONS (-14) over 49ers: Spread's over the top, but the alternative is to take a 1-12 team that's traveling cross-country after blowing a 17-0 lead and losing to another terrible team.
Patriots (-3) over BRONCOS: Take away Rob Gronkowski and Danny Amendola, and Tom Brady makes a 129-yard star out of Wyckoff, N.J.'s Chris Hogan. Broncos can't run it as well as they used to, and this is suspect Trevor Siemian against Brady in a game in which the Patriots have a revenge motive for last year's playoff loss.
Raiders (-3) over CHARGERS: Tough call, but the Raiders have some extra time after their loss at Kansas City, and the Chargers will be without running back Melvin Gordon and defensive end Joey Bosa.
Buccaneers (+6¹/₂) over COWBOYS: Many are expecting a big bounce-back for the Dallas offense after it managed just 24 points combined in games at the Vikings and Giants. But the Buccaneers' defense has been tough, allowing 17 points to the Chiefs, five to the Seahawks and 11 to the Saints as part of a five-game winning streak.
Monday night
Panthers (+6) over REDSKINS: As one-time NYC mayoral candidate Jimmy McMillan may have said, "The spread is too damn high!" Panthers are out of contention, but still play hard and tough every week, and the Redskins are good but flawed defensively.
Best Bets: Ravens, Dolphins,Panthers.
Lock of the Weeks: Ravens (Locks 6-8 in 2016).
Last Week: 9-6-1 Overall, 3-0 Best Bets.
Thursday night: Seahawks (W)


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denalibear's TTC Journal
View Single Post
July 4th, 2009, 03:34 AM
Platinum Supermommy
Join Date: May 2009
Location: Ireland
Posts: 6,129
Yeah for staring a journal...
I have to say your garden looks fab. i think you did a great job. Well done....
I'm really looking forward to reading how you get on with your detox. I would love to try it but never got around to it.
I can give a tip about your DH doing his S/A at home. My friend is a midwife and she told me this. My DH had his done last week ( all normal thank god ) Anyway she said once he gives his sample wrap it up and place it in your arm pit or into your bra ( I know sounds weied ) She said that it has to get to the lab within an hr and it has to stay at boby temp and taht is the best way to transport it.
Hope you don't mind me passing on what I was told.
Hope you have a great 4th of July.
View Public Profile
Find all posts by Dóchas


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photo: Loren Raye
Loren hits the streets to ask people to endorse a fake hair coloring product called Hair Hat.
The TJ Show can be heard weekday mornings from 5:30am until 10:00am on Boston's 103.3 AMP Radio. You can follow TJ, Loren and Producer Matt on Twitter: @RadioTJ @LorenRaye and @ProducerMatt AMP and on Instagram: @RadioTJ @LorenOnAir and @ProducerMatt AMP. Listen to The TJ Show On-Demand with The TJ Show Podcast on play.it & iTunes


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Angels shortstop Erick Aybar always had a pretty slick glove, but in 2008, as a 25-year-old, his bat made noise, too. Aybar showed an all-star level of talent, combining his good defense with a .312/.353/.423 line in 556 plate appearances, picking up 3.7 WAR and ranking behind only Chone Figgins and Torii Hunter and just ahead of Kendrys Morales (before we discovered the lost "s" in his name) and Maicer Izturis.
At the heart of his improved bat, however, was a .332 BABIP. Regardless of the cause — the standard "luck" idea thrown around by many, or adjustments made by pitching staffs, or another explanation — Aybar couldn't sustain it. His BABIP plummeted to .289 in 2010, the second lowest of his career, and Aybar's offensive game simply has too many flaws to handle such a drop. He doesn't walk much (never a walk rate above 6%) and he doesn't hit for power (prior to 2011, never an ISO above .111).
In 2011, we see Aybar returning to his 2009 levels and beyond, posting a .281/.319/.427 line. The resulting 110 wRC+ even outclasses his 2009 wRC+ of 104, thanks to the league-wide drops in offense. And he's not even doing it with BABIP. In part, Aybar's resurgence is due to a return to his old swing-happy ways.
Last season saw Aybar's worst offensive year since becoming a regular but it also saw his best walk rate of his career — still just a meager 5.9%, but his best nonetheless. The game story for the Angels' very first game of the season sheds some light on why this might be:
How the Angels would replace Chone Figgins as a catalyst has been a flashing neon worry around this team since December, when Figgins became a Seattle Mariner.
In all, Aybar saw 24 pitches Monday night. Last year, that would have been a week's worth for him. A hitter doesn't change overnight, and Aybar has always been a free-swinger, but he is showing signs of gradually reshaping his game to fit the job.
He got on base three times and scored twice Monday night.
For most players, patience is a good thing, but Aybar's offensive skillset may not be one suitable for taking pitchers. With Aybar's limited power potential, pitchers have no reason to nibble and can challenge him with pitches early in the count. If he's taking these pitches, he can easily fall behind 0-2 or 1-2 and be forced to deal with tough pitches out of the zone — his strikeout rate was also a career high 13.8% in 2010.
In 2011, Aybar is swinging more than ever, with a 50.3% swing rate as opposed to a career low 47.1% swing rate in 2010 (he was at 48.8% in 2009, which looks more and more like a BABIP-fueled fluke year). The result? Aybar's contact skills are maximized. Pitchers aren't throwing him pitches in the zone (down to 45% from 48%), but he's so good at making contact it hasn't mattered. His strikeout rate is down to 11%, and even though his walk rate is down, he's making up for it with more power — 31 doubles, possibly a function of a zone-swing percentage 4% higher than 2010 and 3% higher than 2009.
Also, Aybar turned 27 years old and is entering his peak this year, which means some physical improvements could be augmenting any improvements in his approach at the plate. Regardless of the reason, Aybar has found a zone at the plate once again. Combined with what is agreed to be at least a decent glove at the shortstop position, the Angels have found themselves a solid player to man shortstop, at least until he hits free agency after the 2012 season.


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The Network for Public Health Law provides insightful legal assistance, helpful resources and opportunities to build connections for local, tribal, state and federal officials; public health practitioners; attorneys; policymakers; and advocates. Organizations and individuals committed to improving public health can join the Network.
In 2016, the Network made great strides in providing knowledge, tools and resources to help in the development, evaluation and enforcement of law and policy to improve health outcomes. Read the 2016 Year in Review to learn how the Network provides leadership in promoting legal interventions and solutions that protect and improve the health of communities across the U.S. and strengthens the work of those in public health.
The Network is comprised of public health attorneys and practitioners located at a National Coordinating Center and five Region Offices — Northern, Eastern, Mid-States, Southeastern and Western — in order to provide both local and national support. Learn more about each Region Office by clicking on the map.


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Don't worry, be happy. Let go, let go. One Day at a time. Let it be. Be Present. Stay Calm. You see the bumper stickers, you hear the sayings, but what exactly do all these affirmations mean? How can you apply them to your life? Should you try to live your life through Deep Thoughts by Jack Handy?? What are you trying to let go? Why is it wrong to think of the future or remember the past?
Being a "recovering" type A personality, I struggled with all of these questions and feelings for a long time. I grew up in a household with a lot of arguing, chaos and instability. My defense mechanisms as a kid were to excel, be perfect, and turn inward. If my room was organized and spotless then the chaos outside of it didn't seem so bad. I was a reader, looking for another world in which I could retreat. I had imaginary friends and loved all of my dolls and stuffed animals, they were my support and I offered them unconditional love. Ernie and Bert were my buddies. Don't get me wrong, I was never abused or neglected as a kid, I just had to have my own inner peace and quiet when everything around me wasn't. My parents divorced when I was 14 forcing me into growing up quickly and looking after my 2 younger siblings. My Mom's father had just died and she was a mess. So I did what I knew best, excelled in school, worked 2 jobs, and kept striving for that perfection.
So many years later I'm writing this blog and all these feelings come back to me about my past, shouldn't I have let go of all of them? The answer I believe is no. You are who you are today in this very moment because of all the events that happened to you in the past, good, bad, or indifferent. They have shaped you into the person you are today. I am an organized, clean, detail-oriented, and particular person because of my past, but I have let go of the reasons I am this way and have just accepted who I am and where I came from. Aside from some therapy long ago I attribute this letting go to my yoga practice. I was always on the go, couldn't sit still, couldn't quiet my mind until I found yoga. It is my therapy, my church, my retreat.
People that don't know me could look at my life and say, geez, she has the perfect life, a beautiful daughter, loving husband, 2 successful studios, nice house and you know what, they're not wrong, I love my life and everyone in it. The difference now as opposed to many years ago is that I have let go of a lot. I have let go of trying to control every little detail and have trusted in a loving universe to guide me. I have let go of people in my life who don't support, understand, or love me for me. I have let go of my ego and worrying about what people think. I have let go of all the old wounds and have forgiven.
After Zoe was born I was away from my practice and the studio for a few months. Talk about having to let go!! I felt disconnected from everyone and everything as I was engrossed in taking care of this baby. One of the comforting things was knowing that we had hired a great staff to continue to bring our mission of yoga to our community. I had to let go of worrying if the studio was clean or if the classes were executed properly. I was present, in the moment, letting it be, taking one day at a time, being happy.
This blog was inspired by one of our newer additions to our 3 Bridges Yoga family, Ashley Wade. Ashley is our first work/study person who helps us keep 3 Bridges Yoga clean, organized and present in the community. We chose her because of her desire and commitment to practice yoga and her humble and quiet presence at the studio. Please thank Ashley for the great job that she does keeping 3 Bridges Portsmouth clean as can be. I will let Ashley tell you the rest!
Here is Ashely with her husband Olin. Beautiful couple and we bow deeply for your efforts, Namo Namah!!
1. What brought you to yoga and how long have you been practicing?
I was drawn to yoga because I needed community. I moved out of Boston after several years because my partner was beginning grad school. I was living and working out of our home and started to feel pretty isolated. Additionally, I wanted to find an outlet that was good for me – mind, body, and spirit. Right around the corner was a Bikram studio, and since I had been to a couple Bikram classes over the years, I knew what I was in for. This was in September 2009. In the beginning, I forced myself to go regularly, but soon I befriended my new yogi friends and I started looking forward to my daily practice. After about a year and a half of strictly practicing the Bikram beginner's series, I started to feel myself drawn to other styles of yoga. During the summer of 2011, I continued my Bikram practice, but started to practice at another studio that offered a variety of yoga styles. I was able to keep up my "hard core" hot yoga practice, but also find new poses and teachers and approaches that really offered something that Bikram did not. Upon moving to Portsmouth I searched for a new yoga "home" – another community that would serve a similar wholesome function as the Bikram yoga studio in Northampton MA had served… but I was not solely looking at the Bikram studio. I did attend a couple classes – Bikram and otherwise, but 3 Bridges really seemed to fit me now – as a yogi and a whole person.
2. What pose has given you the most benefits either physically or mentally?
This is a hard question! I am SO grateful for downward-facing dog. This is a pose that is not practiced in the Bikram series – in fact; I had not had much experience with any postures that required weight bearing in the upper body (shoulders, arms, wrists). Because the Bikram series is meant to be a healing practice, it is designed so that anybody can do any of the postures. This excludes any down-dogs or arm balances. I have really noticed a lot of strength and length come into my upper back, shoulders, and neck since incorporating these postures. And I must say – I LOVE me some high-lunge back bends, side bends, and twists!!! Any time I'm in one of these postures, my whole body and brain sing the hallelujah chorus. (Maybe not EVERY time, but I love 'em!) Actually, I think I'm a twist-fiend. I love twists standing, in lunge, in warrior two, in chair, on the floor – I can't get enough twisting. And when its combined with a side stretch… ahhhh, its so good!
3. What has been the most challenging aspect of your practice?
The most challenging aspect of practice changes for me – sometimes on a daily basis. However, if I were to look at the ENTIRE life span of my yoga practice, I would have to say releasing self-judgment and trusting my breath were two life-changing challenges I have realized. I used to be so focused on the physical benefits of yoga and try to compete – with myself, or with the person standing next to me. Slowly, I understood that everyday is different. Slowly I started to embrace the spiritual and mental benefits of yoga. Slowly I understood the strength of my breath. And slowly, all these things began to equate to self-loving. THIS has been the most powerful benefit that I have received from my yoga practice.
4. What was your first " ah-ha" moment in your practice, or maybe it hasn't happened yet?
My first MAJOR ah-ha moment was when I really understood what it meant to listen to my breath and let my mind empty of everything else. Embracing the moving meditation and giving myself that much needed release from the constant voice inside my own head was huge! (Does that make it sound like I have "voices" in my head?) It's still something I work for every time I practice – finding laser focus in the moment; letting everything else fall away; allowing my breath to guide me; making no assumption about what should or should not happen; passing no judgments.
5. What would you tell a person who hasn't made it to the mat yet?
I have talked to lots of people that have either never practiced, or have very limited experience. I just urge my friends and family to stay open to the idea. To receive the many wonderful benefits of yoga I feel that individuals have to find their own motivation and open themselves up to the possibility of transformation (as opposed to being told how wonderful it is for them, etc). Mostly, I just share my own testimony and hope it inspires others to check it out.
6. Feel free to give a little info about yourself, hometown, occupation, fav. music, movies, etc.
I am from Harwich, MA (on Cape Cod) and most of my immediate family is still living on the Cape. I just got married (January 19th) to my best friend – we planned our little wedding in under a week! I'm turning 30 March 9th. I work at St. John's Episcopal Church as the Director of Children's Music and Ministries, as well as perform and teach voice privately. My husband is the choir director at Portsmouth Middle and High Schools and our lives are very busy and very full with this amazing community! We both just started Weight Watchers together (yeah swimsuit season) and he can eat almost twice as much as me every day – I think it goes without saying that is completely unfair!
I am SO grateful to have the work-exchange position at 3Bridges in Portsmouth. Its incredibly satisfying to help beautify the studio every week, and it certainly has helped to build relationships with the other teachers and studio managers/owners – relationships I value deeply!


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|Professional Automotive Repair Technical Discussions for January 11, 2013
International Automotive Technicians' Network (iATN) - Members Only
|(Also Available: All, Asian, Chrysler, European, Ford, GM.)
|Vehicle Owners: If you are seeking an automotive repair professional to service your vehicle, visit the iATN Repair Shop Finder.
Open Help Requests for Asian
|Help Request
|1993 Honda Accord SE 2.2L Srs Light On VIN: 1HGCB7675P
Customer needs to pass state inspection. Can't due to SRS light being on. Took to dealer and was told that vehicle needed a SRS control unit and main harness. SRS unit no longer available new. After leaving vehicle with dealer for a week or more, customer stil...
|1995 Honda Accord LX 2.2L Stall VIN: 1HGCE1821S
This old Accord will stall after about 5 minutes of running. Give it about 15 to 30 seconds and it will start, and go about 15 to 30 seconds before stalling again. This continues for some time. The PCM was replaced in July for a no start, but the symptoms were... Trouble codes: 15 (ignition out line or circuit fault)
|2007 Infiniti G35 X 3.5L Varible assist power steering rack VIN: JNKBV61F97
We had replaced the steering rack on this car because it was leaking. It is varible assist and the new rack has the same solenoids and everything looks identical. We are experiencing no assist at idle but if the RPM's are raised we have normal assist. We've re...
|2008 Infiniti EX35 Journey 3.5L Crankshaft Bolt VIN: JNKAJ09F18
I hate to sound stupid, but this Infiniti crank bolt is extremely tight. According to alldata's torque instructions, the bolt appears to be left hand thread, but I am unable to remove it. If anyone knows for sure if this is a left or right hand thread bolt, I ...
|2002 Isuzu Axiom 3.5L engine noise VIN: 4S2DF58X02
Thanks to all who reply. The noise is evident at idle only, and after at least 10 min. of warm up. sounds like lifter noise but they are in spec.(clearance)goes away after any throttle immediatley. I just don't see these motors with any problems. i have owned ...
|2003 Isuzu Ascender Limited 5.3L Left Side Brake Light & Tail Light VIN: 4NUET16P03
Fellow Techs: This vehicle came in for an Inspection sticker and I was unable to pass the safety portion of the test due to the rear lighting. At first look it appears as though the left rear Tail Light is Brighter than the right side. Upon further inspection...
|2002 Kia Optima SE 2.7L No Start, Misfire VIN: KNAGD12892
Towed into shop as a crank and no start. I crank for about 20 seconds on it and it started. I drove it and it ran fine. After it would set for about 30 minutes then it would take maybe 10 seconds to crank before it would start. Then it started and ran fine fo... Trouble codes: P0300 (Random misfire), P0301 (p0302-), P0302 (p0303-), P0303 (p0304-), P0304
|1997 Nissan 200SX 1.6L Hesitation, Surge VIN: 1N4AB42D3V
Car was first brought in for a no start and found timing chain with alot of slack in it and 2 broken off teeth from the intermediate gear. Replaced both timing chains guides and tensioners and got it running. Customer has stated that even before it quit runnin...
|2011 Subaru Forester X 2.5L No Start VIN: JF2SHBBC2B
2011 forester this vehicle starts hard below 40 degrees, and after just short trip 2 miles or so and shut off for a couple minutes hard start again. after engine warm ok. has anyone had this problen and or fix??
|2006 Suzuki Verona Luxury 2.5L srs VIN: KL5VM56L36
this post is simply for informational purposes only...to get he srs codes from a 2005-2006 Suzuki verona using a genisys scan tool it can be achieved by using the srs software for a 2004 kia optima...you will have full codes retrieval and the ability to clear ...
|1997 Toyota 4Runner SR5 3.4L Excessive Emissions VIN: JT3HN86R7V
Vehicle fails Ca emissions for NOX (sometimes) It drifts in and out of passing. It has a new converter on it (aftermarket) but it is a CARB approved Walker #81722 D-182-47. This is a federal vehicle with no EGR system. I have cleaned the MAF sensor but it does...
|2001 Toyota Tundra 3.4L Unknown VIN: 5TBJN32191
Vehicle came in with a no start after warm up we decided to start with igniter and replaced with known good one and same results have tried crank sensor cam sensor and to no luck, vehicle will start then die will not run for more then 5 seconds have no rpm on ...
Fixes & Summaries for Asian
|2003 Honda Pilot EX 3.5L Heating VIN: 2HKHF185X3
Rverybody was great. A foctory thermostat repaired the vehicle. Thanks to everyone who responded. GOD bless you all. Keith
|2001 Hyundai Santa Fe GLS 2.7L ecu relay VIN: KM8SC83DX1
tested purge control solenoid, found stuck open replaced purged control solenoid. thanks for all the help..
|1999 Nissan Maxima GLE 3.0L power steering VIN: JN1CA21D9X
Thanks guys for all your input. I checked for flow by disconnecting the high pressure hose located on the passenger fender and there was none so I removed the hose from the reservoir and no fluid came out. Cleaned out reservoir from the trash that settled in t...
|2001 Nissan Frontier XE 3.3L abs module VIN: 1N6DD21S51
this was wierd it ended up being a little low on brake fluid! oh well its gone down the road. thanks everybody
|2000 Toyota Tundra SR5 4.7L No Start VIN: 5TBBT4413Y
This truck came in with a no start p0335. It was at 3 other shops before it got to me. After testing the crank sensor, wires and all inputs and outputs of the ecm, repairing numerous ground problems the truck still sis not see the crank sensor, I tried a known... Trouble codes: P0335 (Crankshaft sensor signal).


text: Update on Book 3, Cadáin's Watch Posted on March 6, 2016 by Daniella I want to give readers an update on my writing progress. Since December's free promotion of book 2 in my series, The Notice, I have become aware of many new readers. I am so thankful for each ... Read More


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To ensure an objective, Constitutionally-based decision on the legality Obamacare,
Now that emails reveal that in March, 2010, then Solicitor General Elena Kagan was celebrating passage of the so-called "Affordable Care Act" with her fellow liberal activist Lawrence Tribe, it's ridiculously inappropriate for her to be involved in deciding the Constitutionality of this legislation. Even if she is capable of being unbiased, which is doubtful, her sitting in judgement in this case creates an appearance of impropriety that would render the decision a joke. Her history strongly suggests that she will blithely ignore her obvious conflict of interest. We need to shine a light on it, and force her, to at a minimum, explain why she should not recuse herself from what will be a monumental decision.


text:
"This lack of support came at the moment I found myself in the most difficulty," he said in a letter published Wednesday in Italian daily Il Giornale, a newspaper owned by Berlusconi's brother Paolo.
Following heavy rains late last yer, Pompeii was hit by three cave-ins in less than a month.
The collapse in November of part of its frescoed House of the Gladiator and a wall at the site of the House of the Moralist prompted headlines around the world.
The collapses were followed by another cave-in at an ancient house in Pompeii in early December. The opposition blamed Bondi and said neglect and a cut in funding for the fragile archaeological site had caused the tragedy.
He survived a January no-confidence vote in Parliament tabled by Italy's centre-left opposition.
The opposition blamed Bondi for the Pompeii collapses and said neglect and a cut in funding for the fragile archaeological site had caused the tragedy.
The minister denied the accusations, saying his government had done its best to preserve and restore Italy's artistic heritage, and rejected calls for his resignation.
The culture mnistry press office told Adnkronos International by phone that no date had been set for Bondi's resignation.
"Berlusconi...knows about my decision to leave the ministry and will deal with the issue as soon as possible," Bondi said in the letter.
Bondi is a close ally of Italian prime minister Silvio Berlusconi and is a national coordinator of his ruling conservative People of Freedom party.


text:
I tried SUSE 9.0 and it didn't fill the void that not having RH9 would leave. It wouldn't support my graphics card, which RH9 does, so SUSE has a long ways to go before they can fill RH's shoes.As a very happy RH9 user, I was also a little worried about what switching to Fedora will mean -- instability? No support? From what I gather so far, it seems that Fedora Core will fill the gap that RH9's death will create. And if Fedora doesn't cut it, then there's always SuSe -- so no matter what, us low-cost Linux users will have somewhere to go.
-- fedora-list mailing list fedora-list redhat com http://www.redhat.com/mailman/listinfo/fedora-list


text:
Keerthi Suresh Wiki Profile
Keerthi Suresh Profile and Wiki:
Keerthi Suresh (born October 17, 1992) is an Indian Movie actress working in Malayalam cinema and Now Entered in Tamil and Telugu Cinema. Keerthi was a child actress in the early 2000. After completing her fashion designing degree, she returned to acting in lead (Heroine) roles. Keerthi's first film as a heroine is Geethaanjali (Malayalam film – 2013)
Overview Biography Filmography Gallery Videos Twitter Facebook


text:
Deep Red Stamps-Cling Stamp. Deep Red stamps are made from a blend of natural rubbers and are attached to a cling foam pad for better definition. With such a large variety of stamps, you are sure to find the perfect match for every project! This package contains one 3-1/4x2-1/4 inch cling stamp. Design: Vintage Merry Christmas.
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BioWare's New IP "Anthem" Revealed; Teaser Trailer Released
After much speculation, Mass Effect developer BioWare finally revealed its new IP – Anthem during Electronic Arts EA Play conference.
Although we get nothing more than a short 50-second teaser trailer, there is clearly much more to look forward to over the coming months with Anthem. In fact, we can expect to see more of the game during Microsoft's E3 2017 Media Briefing tomorrow at 22:00 PM BST, which means that the game will at the very least be available on Xbox One, Project Scorpio and Windows 10 when it officially launches, if not an Xbox Exclusive entirely.
Anthem appears to be a completely different direction from what we've come to expect from the Mass Effect and Dragon Age studio and will include multiplayer, action and storytelling.


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Tokyo-based Simplex Asset Management is set to list two new inverse and leveraged synthetic exchange-traded funds on the Tokyo Stock Exchange. The Nikkei 225 Bull 2x ETF and the Nikkei 225 Bear -1x ETF will be listed on May 9. They use listed index futures to track the ...
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HELP! I am trying to find a romantic inn or B and B any where in the Raleigh, Greensboro and surrounding area… something quant, with acreage and quality service. It's our 1st anniversary and my husband's b day the second week in October and I want to find something that will be very memorable. We love the out doors and great food and wine… and want to stay somewhere really beautiful and charming… any suggestions. Any help would be fantastic!!!
Guys, I need some help please.
Me and my sister we are both in our late 20's, we are going to arrive to Durham-Raleigh area on the 20th of Sep from over seas for Duke Medical Center. I have no clue what's the scene like there. In fact, I need a place to stay at for at least a month….any Idea where??!!...how much should I pay?? Which area is safe and which one isn't??!!.....
Also, I would like to rent a car ..What company should I rent a car from (for at least a month)??!!.....
you recommendations are very valuable.
Thank you
What suburbs are the safest to live in?
And close to the NC School for Science and Mathematics?
I'll be attending my friend's wedding in Chapel Hill, NC in November. I don't know anything about NC. Can anyone recommend a good place to stay at a reasonable cost in Chapel Hill or Durham?? Thanks!
were moving with mself and my family and i want to know about the living down there and i have two kids going into college i would like to learn about the schools also for my two younger children going in highschool and i would like good neighborhoods for the to be able to live in
Hi All, I am travelling to Durham in Feb'05. Duration would be for 6-7 weeks. I wanted to know which is the best way to get a short term apartment which has basic facilities like kitchen etc. I think it makes sense to rent an apartment for 6-7 weeks since most basic hotel rates start from say 60$, instead an apartment could be a better option...what say?? I would appreciate if anyone can give some pointers on apartments which meet my needs somewhere nearer to the address as seen below: 5 Moore Drive Research Triangle Park NC 27709 I have 2 days to finalize on this and would really appreciate any help from u guyz.. also pointers on rental charges any other charges etc would help. thanks, VIshnu
sorry about asking this here....but i'm from england visiting my fiance and i'm looking to get into employment...the best way this info is to find a good forum or or message board of durham area....anyone got any good sites to talk to locals about work etc...
Anyone can ask a
travel question.
Destination experts (like you!) provide amazing answers.
Readers "like" answers, and the best float to the top.


text:
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LONDON (Reuters) – Doctors should only test people for a new virus if they are very ill in hospital with a respiratory infection, have been in Qatar or Saudi Arabia and test negative for common forms of pneumonia and infections, the World Health Organisation said on Saturday.
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Meditrina Hospital Nagpur is one of the best hospital in India & Asia for cancer treatment, spine surgery, cosmetic surgery, joint replacement and other top healthcare procedures.Meditrina Hospital India would strive to establish a World Class Institute in Healthcare and stay in the forefront of medical technology and best practices thereby fulfilling the long felt need of true super specialty healthcare in central India. We have expert team of surgeons and doctors for various surgeries. Hospital is fully equipped with advance latest micro surgical instruments to meet all major disciplines of various surgery at affordable prices and caring environment at affordable price. Get More Information about Meditrina Hospital India at : For Further information, You can Call us at: International Caller : +91 98604 32255 E-mail : email@example.com Web Site : www.meditrinahospitalindia.com
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Supreme Court health law ruling will only begin more debate
Everyone else is, as the court should announce Monday or by the end of the week whether the Obama administration's signature health care law lives or dies, …
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Information on coverage, pre-existing conditions and costs.
Read more on Fort Worth Star Telegram
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If the Supreme Court scraps the Affordable Care Act, California would lose out on as much as $ 15 billion annually in new federal money slated to come its way.
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(PRWEB) June 11, 2012
Zane Benefits, which provides businesses with comprehensive and flexible health insurance alternatives, today published information about the benefits of Premium Only Plans (POPs).
Section 125 Premium Only Plans are a great way for small businesses to save on taxes. Section 125 of the IRS code allows small businesses to make a simple change to the companys payroll process that reduces employees' taxable payroll. Every employees' premium contribution through a premium only plan (POP) can be deducted from the overall taxable payroll amount.
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text:
WASHINGTON, Dec 13 (Reuters) - A bill aimed at placing the U.S. Federal Housing Administration on firmer financial footing is expected to reach the U.S. Senate floor for a vote before lawmakers leave Washington for the holidays, according to a letter obtained by Reuters.
Senator Banking Committee Chairman Tim Johnson said he will introduce an FHA bill that has already passed the House of Representatives. He is trying to bypass the usual committee process and is pressing for a speedy vote with little or no debate.
"I believe this is a necessary and responsible step to protect the taxpayers given the short amount of time left in the legislative session," Johnson said in the letter to Republican Representative Spencer Bachus.
The agency is facing a projected $16.3 billion deficit in its insurance fund, which has raised concerns it will need a taxpayer bailout. The bill is aimed at reducing the FHA's need for a cash infusion.
The legislation, which cleared the House with an overwhelming margin, would set a minimum rate for the annual premiums paid for mortgage insurance, allow the FHA to exclude poorly performing lenders from the program and tighten the agency's oversight of delinquent loans, among other measures.


text:
We Put Quality and Our Customers' Needs First
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Ireland-CliffsofMoher.jpg (300 × 225 pixels, file size: 12 KB, MIME type: image/jpeg)
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Wikipedia for Schools...
Schools Wikipedia was launched to make learning available to everyone. SOS Children works in 133 countries and territories across the globe, helps more than 62,000 children, and reaches over 2 million people in total. If you'd like to help, why not learn how to sponsor a child?


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Tin Dong Nam A
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PEARL10's Blogs
Things that help
Tuesday, February 23, 2016 3 comments
I am reluctant to go on HRT (hormone replacement therapy) due to the links to breast cancer. So I am exausting natural remedies for now. If I can't get this to help them I'll take the risk. But I want to say I have tried the natural first. Fir...
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Friday, February 12, 2016 4 comments
For the 1 st time ever I have hated summer. Been a very hot summer down under and it's predicted to be a while yet. Feb is usually our hottest month (l...
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Reasons we don't loose weight
Tuesday, January 06, 2015 1 comments
I have been doing some reading & It is recommended that you don't over exercise as we release cortisol, a stress hormone & insulin. When we release insulin, the body stores fat. I read similar a while ago but it was mostly about cortisol. I...
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MENopause or something
Saturday, December 27, 2014 5 comments
I'm 48yr in 2 days. I have been having changes in my periods & hot flushes now & again for about a year now. Nothing hideous....ya! So ya that it's not hideous, but the weight thing is really peeving me. Working really hard to increase prot...
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Dates for goal
Saturday, March 23, 2013 1 comments
You no when you change the date for a goal, like weight...it comes up with a calender. Click on the date & hay presto. For some reason that is not working atm. I want to change the date for my weight, as i have reached my goal weight & need...
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11weeks & 8kg
Wednesday, March 20, 2013 2 comments
I wish that was 11weeks & 11kg or more! But alas, I am not 20 anymore
It's ok, it's coming off slowly...
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Holy crap!
Sunday, March 03, 2013 6 comments
Man...I'm so over this! Weighed in today, just to see if there was any change from yesterdays massive 1 kg up (2Lbs). It was WORSE!!! Said I was 87.7...I was that a month ago!!!! I did have a handful of chippies yesterday when we were ...
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A gain...but how?
Sunday, March 03, 2013 3 comments
Ok 8weeks now & I weighed in today. NOT GOOD! Put on almost 1kg...WHAT??? Now there are a few things I need to consider.. Sun & Mon I was up at the hospital intermittently with a mum to be. Chocolates in the office, chocolate biscuits ...
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7 weeks
Thursday, February 21, 2013 3 comments
Only down 400g (little under a pound) this week. I didn't think I had lost much, I couldn't feel much change in my clothes etc. I guess to loose slowly is a good thing as it is meant to reduce the chance of yoyo dieting & starvation mode. I just...
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Thursday, February 14, 2013 7 comments
6 weeks into this journey & I'm down 5kg (10Lbs) woowt!woot! It's nice being able to fit smaller clothes again & feel better within myself. Good being able to exercise & feel every step ache & my feet hurt. Wow, that was bad. The pow...
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Thursday, February 07, 2013 1 comments
Well, I'm not impressed with the 500g or 1 Lb I lost this week. Man, I have worked so hard. It must be hormones...my period is any day, so I will blame progesterone for now. I'll weigh in again maybe monday. I don't feel very encouraged. Even my...
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Friday, February 01, 2013 3 comments
4weeks I have been doing really well. I have had one day where I ate FARRRRRRRR too much, but one day didn't turn into a week or two & that is amazing in it'self. Stoked to be down to 88kg from 91.5 a month ago. Noticing the difference now ...
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Summer loving
Monday, January 28, 2013 4 comments
Kids & myself have been swimming heaps this summer. Usually I won't get in unless it's REALLY hot. However I have got in several times when it's only in the early 80s. Today...
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Saturday, January 26, 2013 4 comments
Three weeks ago I was so over weight that to just walk around the block hurt my feet so much that I was limping. I have had a problem with my right foot, but being so over weight has really made it worse. Beginning of Jan, I was 91.4kg=201....
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New beginnings
(video blog)
Friday, January 25, 2013 3 comments
I did this ride almost 3 weeks ago. Weigh day tomorrow,hope the scales & the measuring tape will be nice tome...I have been working hard!...
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There's good news and bad news in the fall finale of Fox's "Sleepy Hollow."
As is customary, the good news first: the great-horned apocalypse starter, Moloch, is dead, or so it seems. It's tough to know, though, what that means for his evil minions, the patricidal Horseman of War and the imprisoned Horseman of Death.
And anyway, death (lowercase "d") is plenty fluid in this supernatural sci-fi buddy cop drama, so could the Horrid King still be lurking in some netherworld, waiting to pounce again?
And now the really, really bad news: Frank Irving is killed in the battle to thwart the End of Days. The show runners had teased a significant death last week, at the cliffhanger first-of-two-parts episode, "Magnum Opus." They make good. Wahhhhhhhhhh!
Orlando Jones, the comic-turned-dramatic actor who plays Irving, did his best to pick this devastated recapper up out of her puddle of tears during a phone interview. His final scene was intense for him and the cast, he said, but he found a way to lighten the mood on the show's North Carolina set with a little rant that went something like this:
"Let me get this straight, Katrina can bring Ichabod back to life after 250 years, and I get stabbed and all she can do is hold my stomach?" Jones said. "How is it that she can't save me? I don't need a nurse, I need a witch!"
Jones, who had never been in a scene with Katia Winter's Katrina until this episode, said he "feels horrible" for the character because she does try to help in the aftermath of his brutal sword fight with the Horseman of War, a.k.a. Henry Parrish (John Noble).
No such empathy here for the witch who speaks some gibberish but basically stands by as Irving slips away. Lotta good she is, which, if you follow the series, is a sadly recurring theme.
No amount of verbal arm-twisting could get Jones to say if he'll be back on "Sleepy Hollow" in the future. But there is the matter of the premonition that Irving had of fighting monsters against a fiery small-town backdrop, video-game style. That isn't how it ends for the former top cop, so will he get another chance?
Only time will tell, but Jones says he's "glad that Frank got a heroic death – a death that's about something, not just a casualty with no real impact on the war."
He does take out the Second Horseman in the process, reducing the black-armored baddie to a pile of molten lava. That's no small feat in an episode called "The Akeda," which repeatedly references the biblical story of Abraham and Isaac and uses sacrifice as its emotional through-line.
Before the weekly play-by-play, though, how about a good news-bad news mash-up? Katrina and Ichabod finally have The Talk about their relationship and come to the conclusion that it can't be saved. That's good news for many of us 'shipper fans, but it can qualify as bad news too if you harbor some affection for the peril-plagued redhead. You're misguided, sure, but you're entitled to your opinion.
On to "The Akeda," which picks up where "Magnum Opus" left off, with Lt. Abbie Mills (Nicole Beharie) and Ichabod Crane (Tom Mison) carrying the sword of Methuselah and desperately trying to get 6.2 miles to Fredericks Manor. This is the only time in "Sleepy Hollow" history, by the way, that one critical location is more than seven seconds away from another.
Moloch is putting his dastardly ducks in a row for his full hell-to-earth coming out party, setting off a fierce electrical storm that disables Abbie's SUV. Auto club is fast but not fast enough, so never mind, Mr. Mobile Mechanic, we'll just commandeer that motorcycle over there. ("Fast bike" is now at the top of Crane's holiday wish list).
At a seemingly deserted Casa Horrible, Abbie and Crane quickly connect the dots on Henry's elaborate scale model of the city and realize his murderous antics form a pentagram.
There's a shriek from somewhere out back and – shocker! – Katrina's in danger. Again. the Headless Horseman, a.k.a. Abraham Van Brunt (Neil Jackson), is just about to marry her, which involves lopping off her lovely head as part of the "binding ritual."
Quick catty aside: She could've avoided all this if she'd just done what she returned to Fredericks Manor to do. You had one job, Katrina. ONE. Kill baby Moloch. You even made the poison, but wimped out and dumped it. How can you be so consistently and maddeningly ineffectual?
Crane, wielding the sword, fights Abraham to the ground only to hear that using the weapon comes with a price. Anyone who kills with it will forfeit his soul and his own life, Abraham claims.
Katrina asks Crane to spare Abraham so she can find out if he's telling the truth or some such. She extends her charm necklace so that Crane can see Abraham with his noggin intact, which Ichabod hesitantly leaves that way for the time being. To the shackles in Thomas Jefferson's beast jail!
This gives Abbie, Crane and Jenny (Lyndie Greenwood) time to confer, and Katrina opportunity to hover around the captured Abraham for "spying purposes." It also gives Crane the chance to hear her tell Headless that she cares for him. Uh oh.
It turns out that Methuselah's all-powerful sword is in fact double-edged. Abbie and Crane vow to sacrifice themselves to use it against Moloch, but Jenny has a better idea. "No, you cannot use the sword," says Abbie. "That's not what I was going to suggest, but thanks for thinking of me," replies a tart Jenny in one of the only chuckles of the hour.
Frank! His soul already belongs to Henry, so he has nothing to lose. Maybe? Could this work? Sharp fans already know that he broke himself out of Tarrytown for a larger purpose.
Frank's gone underground, but he's left a voice message breadcrumb trail so he's fairly easy to find. What if they're wrong about the soul and the sword, he asks Jenny and Crane. He agrees to do battle anyway and makes Jenny promise that she'll take care of his wife and daughter if the worst happens. That's when we know, fans, that he's not going to make it.
Meanwhile, it starts to hail blood, and the Good Guys "weapon up," with Katrina infusing some magic into the hardware. Abbie asks Nick Hawley (Matt Barr) and his perpetually unbuttoned thermal Henley to guard Headless while they're away beating down Moloch and Henry, whom Crane has vowed to kill if necessary.
This would seem to be an inopportune moment to hash out marital issues, but Crane can't hold his tongue any longer and pelts Katrina with, "Sometimes I question the very idea of our marriage." There's been a slow burn of lies, betrayals and distance all season that's grown into a gas-fed bonfire now.
What's left is a pile of ash. Katrina says they're soldiers in the war. Crane says they're comrades in arms, nothing more. When the battle's finished, they'll march their separate ways.
Some fans might consider that a shocking development, where many of us probably think it's long overdue. And it's a fairly bloodless conversation between the two of them, so that's revealing, is it not?
Abbie, Crane, Jenny, Katrina and Frank are locked and loaded just in time for the next course of Moloch's doomsday buffet – an attack by demons released from purgatory. A zombie with a Colonial musket shoots Abbie in the arm, and Frank goes toe-to-toe with the Horseman of War.
There's victory in this skirmish, no doubt, because War crumples to the ground, literally a hot mess. But Frank is mortally wounded, taking a beloved character out of the picture. As a man of shaken faith, Irving still serves the greater good. RIP, Frank, but here's holding out hope that we'll see you again.
Speaking of sacrifice, Moloch expects the ultimate from Henry. The doting son just wants to be close to Dad, no matter how terrible, unfair or pleather-covered he is. He's beginning to get the picture that he's disposable, though, even if he is an alleged key player in Armageddon. Cast off yet again, Henry? Poor thing.
Moloch is impatient, wanting to get on with his end-of-the-world soiree, so he sends the battered Henry to retrieve the sword and the A-Team.
Now it's all about sacrifice: Crane wants Henry to sacrifice Moloch and be free from those devilish ties. Moloch wants Henry to sacrifice Katrina. Crane says he'll sacrifice himself to save the witch. Head spinning, yes?
In the end, it's Henry who makes the defining decision and plunges the Methuselah sword into Moloch, disintegrating the beast. But don't believe for a second that he's necessarily turning over a benign leaf. Where would that leave us for the next seven episodes? Let's pick this back up in January, shall we?


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The holidays can be a time for get-togethers with family and friends. While it may be the time for sharing fond memories, it is also the time when you are exposed to lavish buffet spreads, which can cause havoc to your self control. Let's face it, losing weight is difficult. And with Thanksgiving and Christmas only weeks apart, it can be hard to avoid gaining weight.
No matter how hard your resolve on how to resist temptation, it can be hard not to give in if you are exposed to all the food during the holidays. According to research, Americans probably gain around a pound or two during the holidays. Although this may not sound like a lot, studies have shown that individuals are unable to lose this weight throughout the year. With the added weight each year, it can lead to obesity and other related health disorders later in life.
Families have well loved recipes and these dishes are usually prepared during the holidays. This year, prepare the foods with a healthier approach. An example is by substituting some ingredients so that the calories don't pile up. Try to use broth instead of butter, nonfat milk instead of whole milk, and nonfat yogurt instead of cream. By doing so, you are able to avoid consuming loads of calories. Likewise, try to avoid food additions like whipped cream, cheese, cream sauces, gravy and butter because it can add more calories without doing much to the dish.
Individuals, who try to avoid weight gain during the holidays, may have the wrong notion that skipping meals can help. However, skipping meals can only encourage overeating. Try to eat sensibly throughout the day, and choose healthy portions for your meals. Try to avoid appetizers because although it has small portions, it can be loaded in fat and calories. If you love turkey, go ahead and indulge. Just try to avoid eating turkey skin because it is high in saturated fat. Dark meat can be flavorful, but it also has more fat as compared to white meat. Go for healthier choices like turkey breast without the skin, and skip the gravy.
Buffet tables may be prepared at most parties that you attend. This will all the more encourage overeating. In order not to indulge in a caloric overload, try to be choosy with the foods that you eat. Choose the food items that you don't usually eat throughout the year, and skip the common dishes. Also try to choose the healthiest dishes in the buffet table, which can be satisfying but less fattening. Avoid sampling everything on the buffet table because you'll end up consuming more calories than intended.
During this holiday season, alcoholic beverages will always be readily available. You can easily lose track of the alcoholic beverage that you are taking in if you sip mindlessly, while sharing fond memories with your loved ones. In order not to overindulge, try to drink another beverage like water or seltzer after you finish a shot. Alcoholic beverages contain a lot of calories and it is then best to limit alcohol intake.
Try to look good during the holiday season. Exert an effort in dressing up so that you will also be conscious in maintaining your figure. If you wear figure flattering clothes, there is a tendency that you will not overeat because you may want to conceal some parts of your body that you are unhappy about. Socializing during the holidays can also mean more parties with food. Learn how to politely decline if you are offered more food when you are satisfied. Try to eat slowly as well because it takes time for your stomach to signal your brain that you are already full.
With busy schedules, it can be quite easy to pass on exercising. However, it is actually the time when you need to religiously stick to your exercise routine. You can also try to burn off more calories with all the holiday preparations that need to be done. While shopping, take more time to walk around the mall even if you are done shopping. You can also schedule a fun physical activity for the entire family like ice skating or skiing.
A lot of us look forward to the holidays for a lot of reasons. Although it happens once a year, it is still important that we take care of our health. This will entail more fruitful years to celebrate the holidays with family and friends, without having to worry about heart disease, diabetes, hypertension and other related diseases.
How To Burn Off Holiday Calories
Even before the holidays have started, a lot of people may have aimed not to overindulge with the lavish buffet spreads, and well-loved family favorites. No matter how hard your resolve is, it may be the hardest time to stick to your exercise plan. Your schedule may already be hectic as it is, and when […]
8 Tips On How To Make Healthy Food Choices When Eating Out With Kids
Families just love dining out and while it can be equally fun for kids, frequent eating out may not at all be healthy for the entire family. According to studies, kids who dine out for at least four times in a week are actually at risk, for heart disease and stroke later in life. A […]
7 Ways On How To Cope With Holiday Stress
It is the holiday season once again. It is the time when families celebrate much-loved traditions, which many look forward to. Although the holidays are much anticipated, preparing for the festivities can be stressful. Juggling work and family life can already be demanding, and with the holidays coming, it will entail more cleaning, baking, decorating, […]
How to Make Your Own Family Holiday
It's always nice to have something marked on the calendar to look forward to. Public holidays like Christmas and Thanksgiving set the occasion for a family get together. Birthdays allow guilt-free partying indulgence for kids and adults alike. Wouldn't it be nice to have another day of the year marked 'red' on the calendar, specially […]
How Much Weight Should I Gain During Pregnancy?
A pregnant woman needs to consume enough calories in order to make sure that the baby is getting enough nutrients to support its growth. The RDA of calories for women of childbearing age is 2200 calories. To meet the needs of pregnancy, an additional 300 calories is recommended in order to sustain the baby's growth. […]


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Lapis Lazuli
Afghanistan and Chile are the two places in the world where we find lapis lazuli. There are many grades and we can offer you both beads and raw lapis in several quality categories. Check our Etsy shop for our current offerings there and do a search on this site for examples of what we have carried in the past.


text: i ordered a mam in wine from catalina and it came today, BUT.... it was wine with BURGUNDY SUEDE!! oh no... i cant believe i didnt realize it.. and im not really feeling the color combo ladies, its too christmasy for me.. should i just sell it on eBay? because it says on the receipt final sale, no returns, no exchange i cant picture myself ever wearing this


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I am a writer, video editor, and I dabble in surrealist comedy. I have a knack for writing comic scripts as well as movie scripts, with a personal affinity for comics. I'm trained in project management and I absolutely love project organization/management
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text:
Event ID 347 — Broadcast Archiving
Applies To: Windows Server 2008
When you use a broadcast publishing point to stream content, you can configure Archiving plug-ins in Windows Media Services to archive the content to a file as it streams. Archiving is useful when you are streaming content that is not already recorded—for example, a stream from an encoder. The archive file enables you to make the content available for on-demand requests or rebroadcast. You can either wait until the broadcast is over to make the archived content available or you can use the Play While Archiving feature in Windows Media Services to allow clients to stream the archived content, even as the server continues to archive streaming content to the file. For more information, see Archiving content.
Event Details
|Windows Media Services
|Symbolic Name:
|The stream being archived was interrupted for %1 seconds.
Restart archiving after interruption (if necessary)
Usually, no action is required if a short network interruption occurs. However, if a lengthy network interruption occurs (for example, loss of power), the WMS Archive Data Writer plug-in may be disabled and you must restart archiving.
To restart archiving after network interruption:
- On the Windows Media server, open Windows Media Services. To open Windows Media Services, click Start, point to Administrative Tools, and then click Windows Media Services.
- In the console tree, click the broadcast publishing point for which you want to archive data.
- In the details pane, click the Properties tab.
- In Category, click Archiving.
- In Plug-in, right-click WMS Archive Data Writer, and then click Enable.
- In the details pane, click the Source tab, and then click Start Archiving.
If the live stream is interrupted for even a brief time, the current archive file is closed. After the broadcast publishing point reconnects to the live stream, a new archive file is created and archiving resumes. If the broadcast publishing point is sourcing a live stream from an encoder, archiving to the new file starts from that point in the stream. If the broadcast publishing point is sourcing from a server-side playlist, archiving to the new file starts from the next available media element in the playlist.
Note: If short network interruptions occur frequently, the Windows Media server may be overloaded. You may have to add servers to your streaming media network to service your clients or improve the fault tolerance of the system. For information about how to add capacity to your system, see Capacity Planning. For information about how to improve the fault tolerance of your system, see Fault tolerance.
To verify that the output from your live broadcast is being archived correctly to a file in the archive directory, set up a Play While Archiving configuration in Windows Media Services to allow a test client to read from the archive file as the Windows Media server writes to it. For more information, see About Play While Archiving. After you have configured Play While Archiving in Windows Media Services, you can view the archive file in Windows Media Player to confirm the quality of the archived broadcast.
To view the archive file in Windows Media Player:
- If you want to view the file by using Windows Media Player on the computer that is running Windows Media Services, you must install Desktop Experience. For more information, see Installing Desktop Experience.
- On the Windows Media server, open Windows Media Services. To open Windows Media Services, click Start, point to Administrative Tools, and then click Windows Media Services.
- In the console tree, click the publishing point that sources from the archive file.
- In the details pane, click the Announce tab, and then, in Connect to a unicast stream, note the value of the URL that a client can use to access the content.
- Start Windows Media Player on a computer that can access the stream, and enter the URL that you noted in the previous step. You should be able to view the archived broadcast from the beginning of the event; however, you will not be able to fast forward or rewind the content until archiving stops.


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The Lions roar, and conquer all, for a while at least! Well, I'm a Kiwi cat, I am behind the All Blacks guys, how could I not, being from the Land of the Long White Cloud – Aotearoa!!
Hello there, Harvey here and even though it's winter here in New Zealand and active sports like rugby are popular pastimes, it is also a time when classical music events are at their busiest across the country.
The two collided in big way at the start of July, with a major rubgy match Lions vs All Blacks, and a light classical music concert, all within a 24 hour period here in the capital! Many people went to both events, and we cats stayed at home but we sent Mum out to the concert (in the cold) MOL!!
- However cold it is, the Kiwi's are giving their British friends a warm welcome!
Lions Have Been Travelling the Country
The visitors have been challenging top teams, and also playing three international test matches throughout June and July 2017. If you are a fan of the rugby nitty-gritty wikipedia has a terrific page packed with details. For the rest of us who are admiring the dozens of red-coated supporters sightseeing before the match in Wellington, there is a lot excitement at the national pride of the countries involved.
Lands of Hope and Glory – The Classical Concert
Mum and Dad visited Wellington on the Friday evening before the match to see a concert by the New Zealand Symphony Orchestra. It celebrated both Great Britain and New Zealand in the musical selection played. There was also a glamorous compere Helen Medlyn opera singer and biker chick (she rides a Harley Davidson!) who introduced the music. We did a fun trailer for everyone which we hope catches some of the excitement of the sporting and musical week-end.
Why Are We Telling You About the Lands of Hope and Glory Concert???
Because, believe it or not, you will be able to hear it broadcast on the radio, online, on Radio New Zealand Concert, next Friday the 7th of July!!! The concert is a collection of shorter pieces including overtures, singalongs, and a wild party on the Scottish island of Orkney complete with a bagpiper! There is nothing scary for those unfamiliar with orchestras and 'classical' stuff.
I will be snuggled up on the sofa with the heating on, at home with Mum and Dad, ready to listen and re-live the fun! Try to join us!
Athough as you may be on the other side of the world, or even in Australia, you may need to check your watches for your local time. Here's a rough guide to the times. We think more European friends than USA buddies might listen in. If Radio New Zealand have the programme a "listen again concert" we will report back as soon as we know.
- New Zealand Time 7 p.m.
- Sydney, Aus. 5 p.m.
- Great Britain – 8 a.m. Thursday
- New York 3 a.m.
- San Francisco – Midnight
Very few of you will have visited our Michael Fowler Concert Hall here in Wellington so here's shot of the interior lit up at its patriotic best!
Oh, and who won the match? The Lions roared proudly to win 24 – 21 against the All Blacks. The Test decider is next week-end in Auckland! Join us and listen to the concert if you can!
Harvey Button
Classical Music Fan
British and Irish Lions fan


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Game Traffic Rush 2 is the second attempt of developers from Donut Games succeed, because the first part was in the top rankings on some iOS, and five years ago ... Of course, things have changed, for example, when the first part of the game was moved to android (and now it can be downloaded), it is not particularly popular distinguished, even millions of downloads did not. However, throwing such a project would be unforgivable, so here it is, completely redesigned game that went well and wants to win back their audience.
Developers from Donut Games is famous for its propensity to pixels and classical chart, so that this game is no exception, she got a modern "voxel" graphics, which looks amazing! Besides, it looks nice addition to what is happening, so that we can say that in the graphics developers have hit the mark.
The principles of the game, which is loved by many gamers in the second part has not changed, you still need to regulate traffic at the intersection. This is done by a fairly simple - one car slow down and speed up the other, but to survive a long time to achieve results, and even have to learn to react with the speed fly!
Features Traffic Rush 2 on android:
Disadvantages Games Traffic Rush 2 for android:
Result: a pretty good comeback hit game, which will now have to confront a huge number of other projects in the past five years flooded as the android and iOS.
|1.01.0 (1)
|date of download
|The size
|ARM6 ARM7 x86
|no viruses
|inspection date
| View report
(Proverechno using the service virtustotal.com)
| full network access
Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
| view network connections
Allows the app to view information about network connections such as which networks exist and are connected.
| Google Play license check
Google Play license check
Attention! All files represented on this site either were found freely distributed on the internet or by their authors' permission. If any of materials on this site violates your rights, report us
Rating:(6) 3.38★ 67.5%
Rate the game:Plot


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Sunderland completed their pre-season tour in France with a 1-1 draw against Ligue 1 side Montpellier HSC in Aix-les-Bains.
The main thing for David Moyes to take from the game though was a big push to get a move on negotiating deals to bring in cover in his squad.
With Jermain Defoe already out with an injury, Patrick van Aanholt benched due to a groin problem and Jack Rodwell missing due to a dead leg; Jan Kirchhoff and Billy Jones also left this game prematurely.
Injury causing problems
Fabio Borini gave Sunderland the lead just before the half-time break against the top flight French side at the Stade Jacques Forestier, but Souleymane Camara leveled midway through the second half.
Wahbi Khazri volleyed miles over the bar after a defender could only head Jones' cross up into the air inside the box early, while Jeremain Lens also missed a golden opportunity from a tight angle.
Geoffrey Jourdren's brilliant save denied Borini after Duncan Watmore lifted the ball over the defence for the Italian too. He worked the space for a short but saw his effort pushed wide of the post.
There was then about a 25-minute period where nothing much happened until the departures of first Kirchhoff and then Jones.
The injuries changed the course of the game as Montpellier saw plenty of the ball in the closing stages of the first-half. Their best chance came when Ryad Boudebouz cut inside in from the left and hit a powerful shot goalwards, Vito Mannone forced to move swiftly to push his effort wide of the post.
Finished with style
Borini finally broke the deadlock a couple of minutes before the break. He raced to gain possession of the ball from Lee Cattermole and broke clear of the Montpellier defence, slotting a low shot beyond Jourdren and into the bottom right corner.
Sunderland were ahead going into the break, but injuries are more important than the scoreline. It is a nightmare for Moyes with both Kirchhoff and Jones coming off after picking up knocks, which ended their game early. Sunderland's search for a right-back has just become more urgent than ever.
There were no changes for Sunderland going into the second-half, but Montpellier took the game to the Black Cats as the Lads struggled to make any progress going forward.
Sunderland were to be caught ball-watching at the back too and conceded an equaliser. Boudebouz helped the ball into the path of Camara, who was just inside the area on the right as he rifled a low volley past Mannone into the bottom left-hand corner, leveling the score.
Settled for a draw
Borini had a chance to restore Sunderland's lead as he stretched to reach the ball inside the box, but Jourdren just got enough of a block on the ball to allow one of his defenders to get back and clear the ball in front of goal.
Sunderland's 100 per cent record has come to an end then, but with four wins, a draw, and two clean sheets, the Black Cats remain unbeaten going into their final pre-season game against Borussia Dortmund.
However, the injury concerns will be the main priority for Moyes now ahead of the new season.


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This recipe was a complete impulse.
Despite the fact that I've been cooking tofu for years, I've only recently discovered tofu scrambles. I've been wanting to try different versions of tofu scramble and when I ended up with a lot of leftover basmati rice after dinner a couple of nights ago, I had the idea to combine a scramble with fried rice.
My tofu had been frozen previously. Frozen, thawed tofu allows you to squeeze almost all of the water out resulting in 'fu that's dry and chewy. While perfect for dishes with gravy, as the spongy tofu soaks up flavors better, it doesn't make the best scramble usually. But blended in with the rice, the texture was perfect.
Since I had spiced the rice with Indian spices (saffron, cardamom, bayleaf, fennel, and cumin) I spiced the tofu accordingly and added cashew nuts and green onions. This made the most perfect brunch. The spices were warming and eye-opening, but the dish was rich and mellow, not hot. I was so hungry by the time I was through photographing the dish, I almost ate the whole bowl.
Use fresh tofu or some that's been previously frozen, thawed and squeezed dry. If using fresh, omit the tablespoon of water.
- 2 teaspoons canola oil
- 1 clove garlic, minced
- 8 ounces firm tofu or medium-firm tofu
- 1 tablespoon nutritional yeast
- 1/2 teaspoon garam masala
- 1/4 teaspoon ground cumin
- 1/4 teaspoon mild chili powder
- 1/4 teaspoon onion powder (optional)
- 1 tablespoon water (optional, see note above)
- 1-1/2 to 2 cups cooked basmati rice, plain or spiced
- 1 tablespoon soy sauce or two taste
- 1 green onion, green part, sliced
- 2 tablespoons chopped cashews
- 1/4 teaspoon toasted sesame oil (optional)
Heat canola oil in a large skillet. Add garlic and sauté for a minute. Add tofu and use the edge of a spatula to crumble into pea-sized pieces. Sprinkle nutritional yeast, garam masala, cumin, chili powder and onion powder over the tofu. Sprinkle the water over the tofu, if using. Flip over the tofu with the spatula repeatedly until the spices are mixed in. Add the rice and continue flipping the scramble until the rice is mixed into the tofu and heated through. Stir in the soy sauce, green onion and cashews. Sprinkle the sesame oil over the top.