text:
Fantasy Pool Look: Sound the Hornqvist
Patric Hornqvist scored seven points in 28 games last year for Nashville. (Photo by Frederick Breedon/Getty Images)
Fantasy Pool Look: Sound the Hornqvist
It's the perfect example of the extreme ups and downs of a player in fantasy hockey over the course of one year. Patric Hornqvist arrived in Nashville's camp back in 2008 with quite the pedigree. Now, after a season in which he fell off the fantasy hockey map, the 230th overall pick in 2005 has crept back onto our radar.
In 2006-07, Hornqvist broke the Swedish Elitserien record for most goals by a rookie – previously set by Peter Forsberg. After arriving in North America in 2008, he promptly made the Predators. That's right about where the graph of his fantasy value reached a peak. He struggled as a finisher and managed just two goals in 28 games as a rookie and he continued to struggle at the American League level.
However, his AHL fortunes turned around in the second half and he exploded onto the scene in the 2009 edition of Nashville's camp. The 22-year-old led all Preds in pre-season scoring, thanks in large part to an injury to Steve Sullivan. Hornqvist slid seamlessly onto the top line with Jason Arnott and J-P Dumont. When Sullivan returned to start the season, Hornqvist was removed from the line. However, he was right back on there again, earning an assist, after Dumont left Saturday's contest with an injury.
At this point it is pretty clear Hornqvist makes a solid dark horse if someone on the top line sustains a long-term injury. Otherwise, it's probably a lot to expect him to get to 40 points this campaign. But it's promising to see that he has his confidence back. Had he not made the team I would have expected to see him return to Sweden. Now back on track, perhaps he'll reach his 65- to 70-point upside by 2012…
Poolies who drafted multi-category stud David Backes are disappointed with what they have seen so far. They can take solace in the fact Backes ranks second on the Blues among forwards in average ice time per game. He has seen three minutes per contest more than Paul Kariya (who has four points already). Coach Andy Murray essentially wants Backes out there more any other forward, so the points will come…
Sergei Shirokov of the Vancouver Canucks is finding the NHL regular season is quite different from the NHL's pre-season. The rookie is pointless in his first three games and is also minus-4. If Vancouver keeps losing, it will be the least experienced/least productive on the team who will be sent to the press box first. Shirokov will need to pull out of this tailspin quickly if he hopes to give his fantasy owners any kind of decent numbers this campaign…
Injuries, from a fantasy league perspective: With San Jose center Joe Pavelski out for a couple of weeks due to a lower-body injury, look for rookie Benn Ferriero to see time on the second line. Patrick Marleau will move back to center and the young winger should see some action with him. Ferriero offers moderate upside and potentially 90-100 penalty minutes; he is coming off a very strong camp…
Farm Report: Boston prospect Joe Colborne scored the game-winning goal and added an assist in the first game of the season for the University of Denver. With a strong season, which I fully expect, Colborne will be wooed by the Bruins to sign a contract. With Marc Savard likely leaving as a free agent next summer, there will be room on the B's for a newer version of 'Big Joe.'
Darryl Dobbs' Fantasy Pool Look is an in-depth presentation of player trends, injuries and much more as it pertains to rotisserie pool leagues. Get the edge in your league - check out the latest scoop every Tuesday and Saturday throughout the season. Also, get the top 300 roto-player rankings on the first of every month in THN's Fantasy section.
Do you have a question about fantasy hockey? Send it to the Fantasy Mailbag.
Want more fantasy insider information or to contact The Dobber? Check out dobberhockey.


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Vol. 5 Num 666
Thu. April 13, 2006
Today's Index
Front Page
Letters to Editor
Write to Editor
About Us
Today's Index
Front Page
Cops raid villages at night, 6 more killed
Six people including a 10-year-old boy were killed and about 300 others injured yesterday in Kansat as police went on rampage in a dozen villages in the dark of the night, vandalising and burning houses
ADP implementation pace 'frustrating'
The pace of Annual Development Programme (ADP) implementation in the first eight months of the current fiscal year (FY) was slower by three percentage points than the corresponding period of FY2004-05.
BDR, BSF trade shells, bullets at Patgram
One Bangladeshi was killed and four injured in a seven-hour gunfight between Indian Border Security Force (BSF) and Bangladesh Rifles (BDR) at the Patgram frontiers in Lalmonirhat yesterday.
BNP writes to AL not to interfere in its member selection
With the government high-ups having decided not to sit in a dialogue without Jamaat-e-Islami, the ruling BNP yesterday in a letter asked the Awami League (AL) not to interfere in nomination of its representatives
US, Korea to get observer status
The Saarc Standing Committee on Tuesday agreed in principle to grant the United States and South Korea observer status in the regional grouping.
Karachi suicide blast kills 57
Pakistani troops were on high alert yesterday for the funeral of a Sunni Muslim leader who was among 57 people killed in the country's worst suicide bombing for nearly two decades.
Saifur raises Dhaka's concern over barriers to regional trade
Finance and Planning Minister M Saifur Rahman has raised Bangladesh concerns over hurdles to trade with Nepal and Bhutan at an Eacap meeting that examined regional cooperation in infrastructure development.
Dhanmondi Club rents out playground again flouting HC order
Defying a High Court order, Dhanmondi Club authorities once again rented out the Dhanmondi playground at Road no 8 to hold a seven-day long Baishakhi Mela starting on April 14.
Tata still eager to invest
Tata Group is still eager to invest in Bangladesh as part of its plan to take part in the development initiatives in South Asia, the group's Bangladesh Project Director Manzer Hossain said.
Govt killing time in the name of talks
Leader of the Opposition and Awami League (AL) President Sheikh Hasina yesterday said the government will have to meet the opposition's reform proposals to establish peoples' right to vote.
Devotees go on rampage in Ctg
People willing to join a traditional religious procession in the port city on the occasion of Miladunnabi went on rampage near Shah Amanat Bridge on the Karnaphuli here on Tuesday, setting fire to toll
HC hears IO's deposition to trial court
The High Court (HC) yesterday heard the deposition given by the investigation officer (IO) of the Shazneen rape and murder case to trial court.
Australia come back strongly
After two days of Bangladesh dominance and a third day where honours were shared, Australia bounced back with their typical iron nerves against the spirited Tigers.
SC hearing of CEC's appeal continues today
The full bench of Supreme Court (SC) decided to continue the hearing on chief election commissioner's (CEC) leave to appeal petition today following yesterday's hearing.
PM off to Turkey
Prime Minister Khaleda Zia left Dhaka yesterday for Ankara on a four-day state visit to Turkey. She will lead the Bangladesh delegation at the official talks with Turkey today.
Australian police plan to set up outpost in Bangladesh
The Australian Federal Police (AFP) plans to open an outpost in Bangladesh amidst growing concern that the South Asian country might turn into a 'haven for terrorists', reports ABC news.
Judge Chunnu quits amid political controversy
Rezaul Karim Chunnu, Dhaka divisional special judge also former Secretary General of Judicial Services Association, who is facing a High Court injunction directing him not to carry out judicial activities,
Probe body now to submit report by Apr 16
The inquiry committee on April 8 fire inside the Jatiya Sangsad Bhaban has failed to submit its report within the extended deadline of April 11 as the probe body is struggling to find clues.
Stones for sale
Miladunnabi observed
Eid-e-Miladunnabi, the birth and death anniversary of Prophet Hazrat Muhammad (SM), was observed across the country on Tuesday.
Outlaw killed in 'shootout' with Rab
A regional leader of outlawed Purbo Banglar Communist Party (PBCP-ML) was killed during a 'shootout' between Rapid Action Battalion (Rab) members and his accomplices at Digholia upazila in Khulna.
BSF kills 1, ransacks houses
The Indian Border Security Force (BSF) shot dead a Bangladeshi cattle trader at Tarali, a bordering village in Swarupnagar thana in 24 Pargana district of West Bengal, India on Tuesday night.
Ershad faces court on waiver order
Jatiya Party Chairman HM Ershad yesterday filed an affidavit-in-opposition in the High Court against the writ petition to realise rest of the total amount of the fined money from him (Ershad) in Janata
3 die as boat capsizes in Padma
Bodies of three passengers of a boat that capsized in the river Padma on Tuesday night near Paksey were found floating yesterday while seven others remained missing.
Set up industrial park in Sylhet to woo investment from UK
Bangladesh-British Chamber of Commerce (BBCC) yesterday urged the government to establish an industrial park in Sylhet to attract more investment from the UK-based expatriate Bangladeshis.
Ensure power to save potatoes worth Tk 1,450 crore
Bangladesh Cold Storage Association (BCSA) has urged the government to ensure uninterrupted power supply in 335 private cold storages across the country to save potatoes worth Tk 1,450 crore.
India cautious about FTAs
India favours a calibrated and cautious approach towards signing Free Trade Agreements (FTAs) with other countries as it cannot afford unbridled liberalisation of imports in sensitive areas like textile
Ericsson vows to fight against merger
Ericsson, the world's leading cellular mobile network maker, has ruled out any possibility of merger but remains careful about competition despite being innovative in the market.
Int'l textile workers body demands factory safety
The International Textile, Garment and Leather Workers' Federation (ITGLWF) has expressed concern over the poor working conditions in Bangladesh's textile and clothing industry and urged Prime Minister
BB alerts banks of pitfalls
Alerting different banks of the pitfalls of negligence, the central bank has cited example of the Islami Bank, saying that its callousness in handling suspicious accounts has cost its reputation and money.
DHL announces new rates for products, services
DHL, the world's leading express and logistics company, yesterday announced that its rates for DHL Express in Asia Pacific would increase by an average of 4 percent from May 1.
WTO sees global trade growth quickening in 2006
Global trade may grow 7 percent in 2006, up from last year's revised 6 percent expansion, the World Trade Organisation (WTO) said on Tuesday in a forecast it warned was uncertain.
FBCCI to look for promotion of trade in Turkey
A seven-member business delegation led by Federation of Bangladesh Chambers of Commerce and Industry (FBCCI) President Mir Nasir Hossain left Dhaka yesterday for Turkey, accompanying the Prime Minister
Gold price may break record $850
Gold prices, which this week hit the highest level for over 25 years, could break the record of 850 dollars per ounce within two years on massive investment demand, metals consultancy GFMS said on Wednesday.
Oil prices ease
Oil prices bounced back above 69 dollars a barrel in Asian trade Wednesday as the market remained jittery over a possible US military strike against Iran's uranium-enrichment facilities, dealers said.
Emirates to launch Dubai-Nagoya route service
Emirates is building a firm foundation before launching its services to Nagoya on June 1 with a flurry of successful road shows, business network meetings and press briefings in the central province of
Bashar's worst episode
Bangladesh captain Habibul Bashar has termed his second innings dismissal as the most 'pathetic' episode of his career and admitted that they had yet to learn the second innings trick.
A battle of masterminds
It would be a conflict of two old friends and similar style when a high-flying Tajikistan lock horns with neighbours Kyrgyzstan in the second semifinal of the inaugural AFC Challenge Cup at the Bangabandhu
Sri Lanka in final
Nepal's AFC Challenge Cup hero Pradeep Maharajan turned a villain when he misfired two penalty kicks in the first semifinal yesterday to ease Sri Lanka's way to the final with a 5-3 victory in the tiebreaker
Akram Inswinger
Australia really fought back on the third day and it was Adam Gilchrist's great knock which put Australia back on track. He showed why he is known as the best number seven batsman in the world.
Bracken, Cullen coming early
Cricket Australia announced Wednesday that left-arm fast bowler Nathan Bracken and uncapped spinner Daniel Cullen would join the team ahead of the second Test on concerns that injuries would force changes
Gilchrist rates 'keeping record higher
After two days of Bangladeshi dominance, some semblance of normalcy was restored at the Fatullah Cricket Stadium on Tuesday as Australia wrested back the initiative after Bangladesh succumbed to a all-too-familiar
Inter reach Cup final
Holders Inter Milan reached the Italian Cup final on Tuesday after a 2-2 draw at Udinese in the second leg of the semifinal. The draw earned Inter a 3-2 aggregate victory.
Hope springs eternal
There are no kit bags or towels at the edges of a makeshift beachside pitch, just a couple of prostheses and a large plastic bottle of drinking water, but Sierra Leone's national amputees football team
England win at last
England's stand-in captain Andrew Strauss limped his way to 74 as the tourists finally tasted victory in the sixth one-day match against India at the Keenan Stadium in Jamshedpur on Wednesday.
Flintoff wins top honour
England all-rounder Andrew Flintoff has beaten Ashes rival Shane Warne to the title of Wisden Cricketers' Almanack's Leading Cricketer in the World for 2005.
Chanderpaul quits WI captaincy
Shivnarine Chanderpaul announced Wednesday his resignation with immediate effect as captain of the West Indies cricket team.
Sourav a forgotten man
The Indian cricket team is not missing former captain Sourav Ganguly as it builds for next year's World Cup, stand-in captain Virender Sehwag said on Tuesday.
Marcus has no regrets
Marcus Trescothick insisted Wednesday that he has no regrets about his early exit from England's tour of India.
Smith doubtful for first Test
Graeme Smith could be ruled out of South Africa's first Test against New Zealand because of a finger injury.
Parreira relieved by Ronaldo injury!
Brazil coach Carlos Alberto Parreira admitted Wednesday that he was more relieved than worried by the injury suffered by star striker Ronaldo ahead of their World Cup campaign.
Hiddink gets Russian job
Russian Football Union (RFU) boss Vitaly Mutko has officially confirmed Wednesday that Dutch manager Guus Hiddink will take over Russia's national squad after the end of the World Cup in Germany.
Eto'o calls to curb racism
Barcelona's Cameroon striker Samuel Eto'o has called on the Spanish game to show "responsibility" in cutting out racism after twice being a victim of racist chanting in recent weeks.
Heinze set for United return
Manchester United manager Sir Alex Ferguson is considering a recall for defender Gabriel Heinze as his side bid to overhaul Chelsea in the race for the English Premiership title.
Drogba blasts soft signings
Chelsea striker Didier Drogba on Tuesday blasted manager Jose Mourinho's latest signings for lacking the mental strength for the Premiership battle.
BCCI suspends Dalmiya
Former world cricket chief Jagmohan Dalmiya was on Tuesday suspended from the Indian board which he once ruled, on charges of misappropriation of funds.
School cricket begins
Standard Chartered Young Tigers National School Cricket competition began at the Dhaka Residential Model School ground here in Dhaka on April 11.
Gaibandha cricket
Gaibandha Cricket Coaching Centre (GCCC) handed a crushing nine- wicket defeat to Ghagot Krira Chakra in a super league match of the Naheed Cotton First Division Cricket League at the local stadium yesterday.
Corruption widens rich-poor gap
Rampant corruption has widened the gap between the rich and the poor in the country, speakers at a seminar said yesterday.
Ensure safe workplace for garment workers
Different trade union organisations have observed the first anniversary of Spectrum Sweater Industry Tragedy through hunger strike, rallies and processions in the capital.
Inappropriate implementation to cause more waterlogging
Speakers at a seminar yesterday urged the government to make further evaluation before implementing the proposed Dhaka Integrated Flood Control Embankment cum Eastern Bypass Road Multipurpose Project.
'Formulate policy to address needs of persons with disabilities'
Food and Disaster Management Minister Chowdhury Kamal Ibne Yusuf yesterday called for formulating a comprehensive policy on disaster management with special attention on the needs of persons with disabilities.
83 shops gutted in fire incidents
At least 83 shops were gutted and 20 people injured in separate fire incidents in Sherpur and Bhola districts in the last three days.
JCD cadres beat 3 Jagannath Hall students
Cadres of Jatiyatabadi Chhatra Dal (JCD), student wing of the ruling BNP, beat three resident students at Jagannath Hall of Dhaka University (DU) yesterday as they refused to give tolls.
Maj (retd) Akhter blames Tarique for involving school students in politics
Former BNP lawmaker Major (retd) Akhteruzzaman Ranjan yesterday criticised BNP Senior Joint Secretary General Tarique Rahman for involving students, especially under-aged high school students, in politics
Doc-patient relations stressed
Speaker at an open discussion said, a positive relationship between the doctors and patients has not developed yet mainly because of the inappropriate behaviours of the doctors, which also cause people
Four killed in road crashes
At least four people, including a baby boy, were killed in separate road accidents in the capital and Brahmanbaria in the last two days.
Housewife beaten to death for dowry
A housewife was beaten to death allegedly for dowry in the city on Tuesday night. The victim was identified as Khorsheda, 28, wife of Md Ali who lives in Khilkhet area.
Cop kills wife only for gold ring as dowry
A police constable killed his wife on Tuesday as her father could not present him a gold ring as dowry.
Zia Shishu Academy team meets president
A 36-member delegation of Zia Shishu Academy made a courtesy call on President Iajuddin Ahmed at Bangabhaban yesterday.
1190 more held
Police arrested 1,190 people on various charges from different parts of the country in the last 24 hours ending at 6:00am yesterday.
British HC closed on April 16
British High Commission in Dhaka and its office in Sylhet will remain closed on April 16 on the occasion of Easter Sunday, said a press release.
Daily Star-Trust Bank debate begins in Ctg Apr 16
A weeklong debate competition titled Mutual Trust Bank-The Daily Star 6th Inter-School English Debate will begin here on April 16.
Condolence meeting
A condolence meeting for Syed Imtiaz Ahmed, an assistant professor at the Department of International Relations (IR), Dhaka University (DU), will be held today.
Arrest of killers of Badrul demanded
Teachers and students of Gazipur Cantonment Board School and College demonstrated in front of Gazipur Press Club yesterday in protest against the killing of Badrul Alam, a student of the institution.
Grabbers eye Jalalabad Park
People, joined by former city fathers held a rally and formed a human chain in Sylhet protesting a move to grab the historic Jalalabad Park by influentials including some ward commissioners belongingto
Traders, activists of BNP front bodies clash in Satkhira
Three persons including a policemen were injured in clashes between traders and activists of Jatiyatabadi Jubo Dal (JJD) and Jatiyatabadi Chhatra Dal (JCD),youth and student fronts of ruling BNP atKalaroa
Baby killed, 75 hurt as nor'westers lash two districts
A baby was killed and at least 75 people were injured as nor'westers hit two unions in Netrakona in Tuesday and six villages in Gaibandha Monday night.
Our Netrakona Correspondent reports: One-year-old
Rangpur Nagorik Committee gives Apr 21 deadline
Rangpur Nagorik Committee has given the government a deadline till April 21 to meet its 15-point demand and threatened to launch tougher agitation for non-compliuance.
Anti-crime drive in SW region sees little success
The ongoing special drive being conducted jointly by Rapid Action Battalion (Rab) and police in the southwestern (SW) region is yet to see any major success.
Speedy Trial Tribunal goes without case
Khulna Speedy Trial Tribunal has no case for trial after the delivery of its last verdict by judge Abdus Samad on Thursday.
Responsibility without authority
The rule issued by the full bench of the Appellate Division of the Supreme Court on April 3 against four secretaries to the government, including principal secretary to the prime minister to explain why
Half a day with Hayami in Japan
Before departure, I was warned about the terrible cold in Tokyo. Meantime, Dr Kaliappa Kalirajan gave me some tips as to how to get out of the terminal and take a bus for Tokyo city.
Nepal's political woes and why
In recent days Nepal has been in political turmoil. Day curfew has been imposed in the capital city. About 120 including many politicians have been arrested on the eve of a four-day general strike.
Bidding farewell to last year
Today, the last day of the Bangla year, known as
Chaitra Shankranti
is also the last day of the traditional
Chaitra Parba
Sunbeams students regale viewers
Amidst the verdant surroundings of the Bengal Gallery of Fine Arts in Dhanmondi, a group of young artists from Sunbeams School displayed their artistic works on April 10 and April 11.
Of nature and colourful motifs
What better way to usher in the
Bangla Nobo Barsho
than an array of traditional arts? Yes, artist Sukumar Paul's
or clay pot lids are here on display at the Art & Soul Gallery in Gulshan.
Undocumented US immigrants plan more protests
The recent unprecedented wave of demonstrations across the United States has given a new sense of empowerment to undocumented workers, who promise more dramatic protests in coming weeks.
Prodi vows to reunite Italy after polls win
Romano Prodi insisted yesterday that he could reunite a bitterly divided Italy as Prime Minister Silvio Berlusconi came under intense pressure to accept defeat after the country's closest vote in living
Lankan blasts kill 30, cast cloud over peace talks
A bomb ripped through a vegetable market in northeastern Sri Lanka yesterday, killing nine people in the latest of a series of blasts which have cast a cloud over upcoming peace talks.
Australian PM faces grilling
Australian Prime Minister John Howard was summoned for questioning yesterday at an official inquiry into the payment of sanctions-busting bribes to Saddam Hussein's Iraq.
Daytime curfew in Nepal goes but arrests continue
Nepal lifted yesterday a daytime curfew clamped on the capital but arrested more demonstrators, including 25 journalists, as protests continued against King Gyanendra's absolute rule.
Israel declares end to Sharon rule
The Israeli government signalled a formal end to the tumultuous five-year rule of Ariel Sharon on Tuesday, declaring the coma-stricken prime minister permanently incapacitated.
Trial session held without Saddam
The trial of Saddam Hussein on charges of crimes against humanity resumed yesterday for a brief ten minute session without the deposed leader or any of the other seven defendants present.
5 more US troops killed in Iraq
The US military reported the deaths of five more soldiers, including three killed Tuesday in a roadside bombing north of the capital.
PR campaign in US
THE first thing that we note is that appointing lobbyists is a common practice in the US.
The tyranny of extortion must end
THE desperation of the businessmen in the city's New Market area was quite manifest when they brought out a procession on Monday to protest extortion by members of the Dhaka College JCD unit.
Neither is ignorance bliss, nor is it folly to be wise
Some hold the view that what you don't know cannot hurt you, and lexicographers suggest that the proverb encapsulates the aphorism that, not knowing something is often more comfortable than knowing it.
Oracle has been worked?
The cutting edge of the west, the UK and US administrations, are supposed to have been telling soldier-President Pervez Musharraf to hold the elections in 2007 and earlier than that he should hang uphis
Letters to Editor
Power and the powers that be
Is electricity issue going to be the death bell for the regime? Many of my friends and relatives replied in the affirmative when asked this question.
Corruption in medical sector
Your staff correspondent's front page report and photograph (DS: April 05) followed by your (April 06) editorial next day is a disgrace to the medical profession in general and the management of National
Scary advertisement
For a few days my son is so scared at night. We are very much worried.
Talented, but inconsistent
Mohammad Ashraful is a wonder boy of Bangladesh cricket. There is no doubt that he is extremely talented.
We must succeed
Thanks for the editorial 'Bangladesh Shining'. Whatever Mr Alex Perry thinks about Bangladesh from time to time, it does not change anything in the country.
Tajuddin's house
We read with anguish and concern regarding the state of the house of late prime minister Tajuddin Ahmed.
The two parties
It is not a conflict between two women-- Khaleda and Hasina. Rather, it is a conflict between two parties-- the Awami League and the BNP. It is a conflict between two contrasting philosophies.
© thedailystar.net, 2006. All Rights Reserved.

subset: commoncrawl


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JUPITER, Fla. Rick Ankiel has been out of the major leagues since 2001, and he has been ineffective since the year before that.
Still rehabbing his left elbow, he is limited to playing catch every other day and won't be pitching competitively until August at the earliest.
Some might give up. Not Ankiel, who is just 24 and is convinced he can regain the form that persuaded the Cardinals to start him in their 2000 postseason opener.
''I think it has been forever,'' Ankiel said. ''The funny thing is I'm still young, but I don't feel like it sometimes.''
A former high school player of the year, Ankiel arrived in the big leagues in 1999 at age 19 with a fastball in the high 90s. He was 11-7 with a 3.50 the following season and struck out 194 in 175 innings.
Cardinals manager Tony La Russa picked him to start Game 1 against Atlanta in the 2000 playoffs.
Then came disaster.
Given a six-run first-inning lead, he became the first pitcher in 110 years to throw five wild pitches in one inning of a major league game.
''Hey, I guess at least I set a record,'' he said then.
He threw four more in 1 1-3 innings against the New York Mets in the NL championship series and hasn't recovered.
Ankiel walked 25 in 24 innings during his first six starts of 2001, allowing seven homers and going 1-2 with a 7.12 ERA.
He was sent to the minors in May and hasn't returned.
Ankiel missed all of 2002 with an elbow strain, started last season 2-6 with a 6.29 ERA for Double-A Tennessee, then had reconstructive elbow surgery last July.
''There's a history with that surgery, so what you don't want to do is be impatient and push him,'' La Russa said. ''They've got a nice program, and the big thing is to get him 100 percent healthy so when he comes back he stays back.''
La Russa is looking forward to that day.
''I'd bet on Rick Ankiel,'' he said.
Ankiel has been injured so much, he worries about every little ache.
''The only problem is I have a tendency that every time I feel any little thing, I think, 'Oh, what is that?''' Ankiel said. ''I'm really feeling great, but I'm really paying attention to that. I'm out there and I want to throw it 100 mph. But I need to let time take care of itself. I almost feel like I don't have time. But I do.''
© 2018. All Rights Reserved. | Contact Us


text:
Quick 'N Hearty Vegetable Barley Soup
Create a Recipe Makeover
Report Inappropriate Recipe
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 98.6
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 285.4 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.8 g
- Protein: 3.5 g
View full nutritional breakdown of Quick 'N Hearty Vegetable Barley Soup calories by ingredient
Submitted by: MOMMAREED20
Number of Servings: 8
1/2 Cup chopped onion
1 Clove Garlic, minced
5 Cups Water
1 14 1/2 oz. can tomatoes (if whole cut them up)
3/4 cup Quick Barley
2 cups vegetable broth
1/2 teaspoon dried basil
1 Bay leaf
1 9-oz. pkg. frozen veggies
In a pot add onion and garlic and a little EVOO (extra virgin olive oil) until onions are soft. Stir in remaining ingrediants except frozen veggies. Cover, bring to a boil. Reduce heat; simmer 10 mins, stirring occasionally. Add frozen veggies, cook about 10 mins. or until veggies are tender. Additinal water may be added if soup becomes to thick upon standing
Serves 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMAREED20.
Serves 8 one cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOMMAREED20.


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27-11-2016, 27th November 2016 Suriya & Nayantara S3 Songs, Music Release Watch Live Telecast Streaming Online Website Youtube Video Show.
Trailer Film Venue, Online Tickets, VIP Passes, Tamil and Telugu Audio Album, Track list will be here.
Singam 3 Movie starred by Suriya as DCP Durai Singam, Anushka Shetty as Kavya Durai Singam, Shruti Haasan as Vidhya, Raadhika Sarathkumar as Vidhya's mother
Krish as V. Sreenivas, Thakur Anoop Singh, Nassar as Industrialist Mahalingam, Radha Ravi as Soundarapandi, father of Durai Singam, Vijayakumar as Home minister of Tamil Nadu
Delhi Kumar as Kavya's Grandfather, Yuvarani as Durai Singam's sister, Sumithra as Durai Singam's mother, Janaki Sabesh as Kavya's mother, Sharat Saxena
Nithin Sathya, Soori, Robo Shankar, Imman Annachi, Chaams, Kamalesh, Neetu Chandra special appearance in the song Sone Sone.
Vijay TV Super Singer World Tour 2016 Singapore Full Show Live Online
Singam 3 Film Music has been composed by Harris Jayaraj and the film has been produced by K. E. Gnanavel Raja & Dhaval Jayantilal Gada under his own banner Studio Green, Pen Movies, Aadnah Arts.
Singam 3 Movie Cinematography work taken care by Priyan and editing work by V. T. Vijayan & T.S. Jay, Movie release date already locked on 16th December 2016 according to the schedule of Singam 3 the movie release can pro pone or postponed.
Singam 3 Film releasing Tamil Nadu Tamil Language, Andhra Pradesh & Telangana Telugu, Movie Shoot mostly in Visakhapatnam, Andhra Pradesh, Tamil Nadu, India.
Star Vijay Jodi No 1 Season 9 Dance Performance Online Hotstar 12th Nov, 13-11-2016
Suriya Singam 3 Audio Event Cancelled and there is no big Audio Release Function, Songs will be directly release in Online, Tracklist 1.) O Sone Sone 2.) Mudhal Murai, 3.) Universal Cop, 4.) He's My Hero, 5.) Wi Wi Wi Wi Wifi, 6.) Mission To Sydney, 7.) S3 Theme
Suriya and Nayantara Starred Singam 3 Audio Release Function are not there only Online Songs will be Released on 27th November 2016.


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This truck, affectionally named Snakebit, was recently auctioned off at the Barrett Jackson auction in Scottsdale, Arizona. Built, created, and donated by a team of experts from Saskatoon they were able to raise over $450,000!
The truck, a 1956 Ford F-100 pickup truck that was merged with a Shelby Mustang and a 5.4-litre V8 engine, was auctioned off with the help of Saskatoon native Shannon Tweed and her husband, KISS bassist Gene Simmons.
All money from the sale will go to the Children's Hospital Foundation of Saskatchewan, which is raising money to build Saskatchewan's first children's hospital in Saskatoon.
On the team of experts included the builder Byron Theissen, design concept by Bruce Williams, Tom Foster (who sparked the original idea), Ford sponshorship and donator Vaughn Wyant, and Wayne Halabura acting as a consultant to the team as he is an experienced builder and has sold two of his cars at Barrett Jackson before.
Century 21 Fusion's own Susan Halabura was able to go to the auction and support her husband Wayne and the rest of the team.
Way to go guys! Thanks for all the hard work and we're now that much closer to seeing a Children's Hospital be built.


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Restorative Environments: The Impact of Wood on Well-Being
By Rick Reynolds
The built environment we inhabit can have an enormous impact on our lives, affecting us both physically and psychologically. Along with concerns for the environment and personal health, a movement is underway to better understand these effects. And with increased interest in healthy homes and public structures, the promise of wood in restorative environments is being addressed as never before by psychologists, designers, architects, and others directly, or indirectly, involved in promoting healthy, indoor environments.
So what is a restorative environment? According to Rachel Kaplan, PhD and Stephen Kaplan, PhD, a wife and husband team* in the forefront of research on restorative environments (and from which much of this article is drawn); a restorative environment is "any surrounding or natural setting which assists in rejuvenation or recovery from tension or chronic fatigue."
Research by the Kaplans and others in the field, suggests that the current epidemic of depression may be caused by a sense of uprootedness and alienation brought about by the spaces we inhabit. Moreover, solid, scientific data suggests a strong connection between housing and overall health.
There also appears to be evidence that the use of wood can help to create healthful environments. Rooms with exposed wood elements are alternately described as "warm," "comfortable," "natural," "inviting," "relaxing," and "calming."
Why is this so? For architects and other designers, wood is a biophilic material, meaning it links human beings to nature. And the rise of the biophilic design movement has encouraged the use of natural materials, such as wood, in designed environments to address the affinity humans have for natural and life-like processes. Through the introduction of plenty of daylight, plants, and natural materials like wood and stone, biophilic design works in concert to promote the restorative environment.
But wood holds a special place in biophilic design because it is both a natural material and a structural/building material. That is to say, the pro-health benefits of wood can be found even in windowless rooms where natural light and nature views are not present and where plants cannot grow. And wood has excellent sound dampening qualities. As such, when it comes to design and application feasibility, wood has the right properties for all areas within the restorative environment.
At their best, our homes are sanctuaries, where families come together in safety, security, and shelter. It is also where we all spend most of our time. And in addition to being our greatest expenditure, the home usually represents our greatest asset, as well. Because of its central role in our lives, the home's impact on our health— both positively and negatively—makes it incumbent that the government and the building industry promote biophilic design to assure that all Americans have access to healthier homes.
In the workplace, the same holds true. From architects designing in bold new ways using timber frame, mass timber, and cross laminated timbers (CLTs)—to interior designers using natural patterns in abstract ways, like using branch-like fractals to make ceilings mimic tree canopies—wood is being reintroduced into the work environment to help relieve stress, promote quiet, and increase productivity. In the words of psychologist Judith H. Heerwagen, PhD, and principal of J.H. Heerwagen and Associates, "Once you start thinking about it, this kind of design makes perfect sense," she explains. "We didn't evolve in a sea of gray cubicles."
Likewise, in healthcare, seniors in biophilically-designed assisted living facilities showed improvement in cognitive skills. And restorative environments can have beneficial effects that go beyond the mind. According to the Roger S. Urlich, PhD, director of the Center for Health Systems and Design at Texas A&M University, nature can help the body heal, too. He found that surgical recovery improved within restorative environments.
In our schools, children who live in restorative environments were found to have a greater capacity for paying attention and were better able to delay gratification and inhibit impulses. In addition, noisy environments can have effects that go beyond hearing loss. In one study, first and second-grade children scored 20 percent lower on word recognition tests when airplanes were flying overhead.
As research on wood in the built environment continues, it is becoming increasingly apparent that the building material holds benefits well beyond its aesthetic and structural properties. Wood architecture can play a major role in promoting human health and behavior, manifesting as it does, nature's ability to help people recover from life in the modern world.
- Rachel Kaplan is a professor of psychology and the Samuel T. Dana Professor of Environment and Behavior in the School of Natural Resources and Environment. Stephen Kaplan is a professor in the Departments of Psychology and Computer Science and Engineering. The Kaplans teach at the University of Michigan.


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Celebrate the Year of the Ox: Tam Ngo shares her recipe and step-by-step process for making banh chung, a Vietnamese treat during Lunar New Year.
The New Gruel: Mark Bittman inspired Serious Eats "oatmeal bureau chief" Erin Zimmer to make savory oatmeal with scallions and soy sauce.
Turn Up the Heat: Gretchen VanEsselstyn of Chile Pepper Magazine will set your mouth aflame with this Sichuan sirloin habanero salad.
Pork Belly Sliders: If Mom ever put these in your brown bag lunch, you'd love her forever. For only $7.44, Michele Humes makes six soy-braised pork belly sandwiches with chili aïoli and sesame-scented cabbage.
Slow-Fried Chicken Wings: Modeled after David Chang's approach (Momofuku Ssam Bar), these Buffalo chicken wings should be required at every Super Bowl game buffet.


text:
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text:
The Southwestern Historical Quarterly, Volume 66, July 1962 - April, 1963 Page: 378
This periodical is part of the collection entitled: Southwestern Historical Quarterly and was provided to The Portal to Texas History by the Texas State Historical Association.
Southwestern Historical Quarterly
ANs. By being initiated by Dr. Henry Childs, representing himself
as an initiating officer, from whom I learned the secrets, plans, etc.
QUES. Did you learn anything concerning this Order from any
others of its members, if so, state what you heard.
ANS. I cannot say that I learned anything further than stated from
other members, but I have the same signs, grip and password received
from Dr. Childs given me by quite a number of men in this county.
I answered the signs and was recognized as a member in good and
regular standing. And since the arrest and the members of the Order
have learned of my exposition of the plot, they have talked to me
in prison freely, in regard to their plans and some of them stated
they were initiated by the accused, Dr. Childs.
A. D. Scott"' Sworn
QUEs. Do you know of Dr. [Henry Childs].
ANSWER. I was sworn into this organization by Dr. Henry Childs.
I took an obligation to keep secret all information given me and to
fight for the establishment of the Old Constitution, and defend the
members of the order and rescue them from prison. He gave me the
signs, grip and password, and said the punishment of revelation was
certain death. He said the object was to drive the rebels out of the
country or kill them, and that the first thing to do was to get posses-
sion of plenty of ammunition-that there was a quantity of powder
in Gainesville and a load on the way from Jefferson and probably
had arrived in Sherman. I do not remember the day I was initiated.
Dr. Childs stated the attack might be made the next night to get the
powder. He said the signs would protect us when the Northern Army
should come in, and enable the members to act together in any
THE COURT. Dr. Henry Childs, Do you know of a secret organiza-
tion in this county, of the character referred to by the witnesses.
ANS. I know there is a secret organization in this county organized
for the purpose of protecting life and property and to prevent the
shedding of blood, mobs, Jay-hawking, etc.
QUES. Does this organization have signs, grips and passwords by
which the members know each other?
ANS. It has not.
The testimony here closed, the prisoner is found guilty and
the accused remanded to prison.
51A. D. Scott, one of the prisoners tried before the "Citizens Court," was born
in Kentucky in 1821 and came to Texas, probably by way of Tennessee, sometime
before 186o. U. S. Eighth Census, 186o (Returns of Schedule 1, Free Inhabitants,
for Cooke County, Texas, microfilm, Dallas Public Library), family no. 389.
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Reference the current page of this Periodical.
Texas State Historical Association. The Southwestern Historical Quarterly, Volume 66, July 1962 - April, 1963, periodical, 1963; Austin, Texas. (texashistory.unt.edu/ark:/67531/metapth101196/m1/404/ocr/: accessed March 22, 2018), University of North Texas Libraries, The Portal to Texas History, texashistory.unt.edu; crediting Texas State Historical Association.


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text: In article <PERRYMAN.94Sep20123009 at bcars743.bnrottawa>, you wrote: > I am new to this newsgroup, my 8 month old son has several food > allergies, and I am looking for more information about them. > Is there a FAQ on food allergies out there ? > > Richard is allergic to: > milk > oats > whole eggs (and egg whites) > peanuts > > > The allergist we visited thinks he should grow out of most of these. > Is there any information on how to determine when a person is no > longer sensitive to such foods without actually giving the food ? You may want to have a look at a book called "Food Allergies" by Dean Metcalf. It should be in any University Library. Also look at the papers in the journal "Pediatric Allergy and Immunology" Volume 3, Number 4 (December 1992). The whole issue has some good info. -- James D. Astwood Monsanto Company 700 Chesterfield Parkway N. Mail Zone GG4K St. Louis. MO E-Mail: jdastw at monsanto.com


text:
Rep. Frank Pallone Jr. (D-N.J.) on Monday challenged Newark, N.J., Mayor Cory Booker and other Democrats to "multiple" debates in the New Jersey Senate special election primary, hoping to give his campaign a shot of momentum.
But debates could provide both members of Congress a chance to gain ground on the front-runner by demonstrating their facility on national and foreign policy issues, where Booker lacks experience.
Pallone's campaign said it is calling for multiple debates because it is "critically important" for voters to be able to make their decision on the candidates based on how they "would handle the important matters confronting the nation as opposed to having that decisions based solely on slick TV ads and 20 second sound bites."
In a statement to The Hill, Holt agreed with Pallone on the necessity for a series of debates. He suggested that candidates who haven't yet held national office — Booker and state Assembly Speaker Sheila Oliver — need to clarify their positions on federal issues.
"Elections are ultimately about
substance, and debates are the best way for voters to judge who is the
most substantive and experienced candidate. That's especially important
because some candidates in this race have never held federal office and
have never shared their views on many issues facing New Jersey and our
country," he said.
None of Pallone's Democratic opponents, including Booker, Holt and Oliver, have yet agreed to a number or schedule for debates.
Pallone's staff said the longtime lawmaker hasn't decided on a specific number of forums he'd like to see.
Kevin Griffis, a spokesman for Booker, said while the mayor "looks forward to sharing the stage with his Democratic colleagues and to discussing the issues important to New Jersey voters," he's still working on his schedule for the coming months.
"The campaign will be evaluating debate and forum invitations in the coming weeks as the mayor works to introduce himself to New Jerseyans in every part of the state," Griffis said.
The primary in the race to replace deceased Sen. Frank Lautenberg (D) is on Aug. 13. The general election is set for Oct. 16.
A Monmouth University poll last week showed Booker leading the Democratic field with 63 percent support. Holt had 10 percent, Pallone was third with 8 percent and Oliver had 6 percent support.


text:
UnNews:Romer on spending cuts: "Maybe later"
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Romer on spending cuts: "Maybe later"
Where man always bites dog
Friday, March 23, 2018, 09:27:59 (UTC)
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9 March 2010
WASHINGTON, D.C. -- U.S. President Barack Obama's chief economic adviser said that it is not time to cut federal spending to control the U.S. Budget deficit.
Christina Romer, the chair of the Council of Economic Advisers, said that cutting spending now would "nip the economic recovery in the bud." She spoke Tuesday to a group of economists in Arlington, Virginia. Though dismissing cuts now that the huge deficit is making news, she left open the possibility of cutting spending later, when the economy recovers and no one cares about the deficit.
An analysis by the Reuters news service noted that Ms. Romer addressed the same group one year ago and touted the economic stimulus package, which she said would probably generate more "oomph" than usual. (Oomph is a technical term understood by the economists to whom she was speaking. It probably means unemployment, which has risen two percentage points in the last year.)
Ms. Romer said Mr. Obama's current spending proposals, including another stimulus package with additional aid to cash-strapped states, would boost employment. Douglas "Wrong Way" Corrigan, famous aviator and current president of the National Association for Business Economists, supported Ms. Romer's remarks. "It is extremely unlikely that such a highly placed government spokeswoman would be wrong two years in a row," he said.
In ruling out spending cuts now, Ms. Romer pointed out that they would impact federal employees, construction workers, union bosses, and other important constituencies. But she held out hope that the painful cuts would be made later this year, just before the November elections.
edit Sources
- Emily Kaiser and Mark Felsenthal "White House's Romer: Too soon for spending clamp-down". Reuters, March 9, 2010


text:
It's been 10 years since Forever was released, and it's also been ten years for XXL. They are not looking back at everything from year to year on a day by day basis. Unsurprisingly Puffy was made Man of the Year. He did blow up that year, the No Way Out album & Tour, the hit singles. Would have been the same if Biggie did not get shot? I doubt it. The begun Jiggy era had.
Still we got some good news. In the Staff Picks XXL picked Triumph & Wu-Tang Forever as one of the notable songs & albums of the year. If Wu did not fail at the tour then maybe it would have been their year. Too much troubles. Sadly.
The 1998 feature is already up. Master P was the man that year. No Wu.
Puff Daddy: 1997 Man of the Year [XXLmag.com]


text:
20/01/14: Argan Oil - The Argan Company
10 comments:
Thanks for commenting! For quicker replies find me on Twitter @gfmgfy.
I prefer using argan oil on my skin. It's a bit too heavy for my fine hair xReplyDeleteReplies
That's a good point - I forgot to mention that I have wild woman of the woods hair! I have used it on my hands as well, and found it very pleasant :) Thanks for your comment xDelete
I'm a rosehip oil fan for my skin but argan seems to work better in my hair. I love oils they are all pretty amazing and pure and simple which I love :-)ReplyDeleteReplies
I do want to try argan on my face but I'm nervous about mixing up my skincare routine, so will stick to hands/arms etc. I love my Pai rosehip but I'm leaning towards a different facial oil at the moment. Thank you for stopping by :) xxDelete
Great post! Argan was one of the first oils I tried. I love how multi-purpose it is and that it works for almost everything - face, hair and body :)ReplyDelete
Really like Argan oil as a night treat for the skin! xReplyDelete
I've tried this brand, I love using it on the ends of my hair but I find that it smells a bit odd? I have a small pot that Rachel bought me in the green beauty swap that smells a lot nicer and I don't think it has a mix of ingredients? Not keen on the smell but it does work great I agree!ReplyDeleteReplies
Oh, really? I didn't find that it had any sort of noticeable scent... what sort of smell was it? Glad the other brand worked for you! xDelete
You've just reminded me that I need to pick up a new pure Argan oil. I have a couple of 'blended' ones for haircare purposes but nothing beats the proper stuff! xReplyDelete
Evelyn @ We Were Raised By WolvesReplies
:) That's good to know - I'll stick with it! xDelete


text:
Free up your closet with this elegant home accent. It comes complete with wrought iron coat hooks and a convenient shelf for storing hats and other accessories. This entryway furniture is quality-crafted from solid wood and wood veneer to provide years of use and lasting style.
- Features a rich, distressed finish
- Select areas with clusters of small indentations add rustic charm
- Some assembly required
- Metal


text:
Today I'm at a swimming carnival with my girls - another fun day in the sun watching them race!
So while I'm away - here are some great features from this week's Round Tuit party.
First of all some sewing projects:
Monogram Burlap Cutlery Pocket from You Brew My Tea, A gorgeous quilt from I Quilt For Fun, A wonky log cabin tute from Made by ChrissieD and a DIY Elsa inspired dress from Heavenly Handmades.
And next some tasty dishes:
Cilantro Lime Chicken with Zucchini and Spinach from Luv a Bargain, Cheesy Onion Potatoes from With A Blast, Creamy Chicken Farfalle from New South Charm and Twice Baked Acorn Squash with Couscous.
Have a great weekend!


text:
Officials working to identify man found under Whiteville bridge
WHITEVILLE, NC (WWAY) — Columbus County detectives are investigating the discovery of a body found in a Whiteville creek.
The body of a man was found near a swamp on Red Hill Road Monday afternoon. Assistant Coroner William Hannah says the body has now been sent to Raleigh for an autopsy. Hannah added there were no missing people in the area.
Anyone with information pertaining to this investigation, please call Columbus County Sheriff's Office.
More: continued here


text:
You know, I couldn't agree with you more, bob. Keyboard warriors do like to play soldier and talk big. Of course, precious few of them ever see proper action.]]>
Was hacking Enigma cyberwar? What about using Colossus?
War is a state of armed conflict between different parties.
Are computers arms? What about modern aircraft? What about satellites?
There may or may not be war. It may have a greater or lesser computer related element.
Let's not focus on stupid buzzwords but rather the actual issues at hand.]]>
"The proper object of war is to subjugate the enemy, not kill them or destroy valuable resources."
Sun Tzu would agree with you. ;) However, I have to post an exception: zealots. If you're enemy are true believers, then it can be nearly impossible to deter or convert them. (I mean, they're willing to eat cyanide or blow themselves up...) Best to destroy them if their cause is maintaining its image & strength. (Weakening cause might give an opportunity to convert them into zealots of a different kind. ;)]]>
"Think about this the next time you hear from some important organization that "we don't have to be reasonable, we have policy" - they have already warred on you, and won"
Yup that's very much what quite a few organisations do. Even worse some claim "We're doning this because the law says we can"...
In some cases the law does say something like that but it's never been tested in court, on other occasions the law does not say what the organisation claims it does.
I've seen a number of organisations under financial preasure make claims that "they are required under law to..." when chalenged they say something like "under law X.Y". You go look the law up and guess what it actually says the opposite. You write them a polite note pointing out that the law they quote says no such thing and the organisation either ignore you or try to keep up the pretence.
One such organisation in the UK is South West Trains (SWT) run by a brother and sister Brian Souter and Ann Gloag through their joint company Stagecoach.
SWT are responsable for issuing tickets and colecting penalty fares for those who use their service but don't pay. They are also responsable for maintaining the ticket machines to ensure they work...
Well this latter duty cost them profit and in the past they have failed to maintain the machines correctly (this was prior to blackmailing Transport for London into replacing the entire SWT ticketing system). So rather than spend money on maintanence they spent the same sort of sums on "revenue protection officers" who's job it is to inspect tickets and issue penalty notices this turned out to be a nice littler earner.
However SWT went over the top and started issuing penalty notices to those who could not buy a ticket because the ticket machines were not working and ticket office staff were not available (because SWT would not pay overtime money or employe the required number of staff).
This happened to me and when I could not get a ticket to travel I used the platform "Help system" and asked what I was supposed to do as I could not get a ticket. I was told (correctly under law) to procead with my journy and get a ticket from either the guard or the first member of SWT platform staff. On speaking to the train Guard he told me to get on and pay at the first "maned station" or at the end of my journey.
My mistake was to actually follow the latter piece of advice by both the help system operator and the guard, as on seeing a member of platform staff I got off the train and approached. them to get a ticket. It turns out they where a RPO wearing platform staff uniform (which is technicaly not allowed) and refused to sell me a ticket and said I had to see the RPO's down stairs. [If I had known what I know now I would have demanded his identification photographed him wearing the wrong uniform and then got on the next train, and submitted a formal complaint via the House of Commons select commity].
Any way the upshot is the RPO made demands he should not have made deliberatly and fraudulently filled in the paperwork. I refused to sign the paperwork and was told by a faux policeman (we have a bunch of jokers in this country called Police Community Support Officers who at the time did not have powers of arrest but were issued Police uniform so you could not tell if they were PCSO's or Police) after he assulted me that I would be arrested if I did not sign the paperwork. I simply z'ed it out and walked away. The RPO chased after me and said "Don't f**k with us we always win".
I submitted a formal complaint and it was rejected I wrote to SWT Company secretary (then. Tony Skilton) who basicaly decided that a fraudulant claim by one of his employees was unworthy of his time even though he had a legal duty of care. However after a protracted series of letters he did eventually finger the CPSO who assulted me as 7125TW but no name (so if anybody out there in Twickenham Police SW London knows who he is I would like to know).
Mr Skilton decided that the (supposed) independent organisation paid for and run by SWT out of their registered office would be responsable for what his staff did next.
Which was to prosecute this was carried out in a totally inept way by a Mr James Allen out of an office above SWT's Southhampton Railway station. He would never speak on the phone and consistantly lied in his letters which his own staff grassed him up about. Oh and to avoid purjuring himself he finnaly dropped the case by not turning up to court and sending in a stooge instead.
Meanwhile I had been digging the dirt and it appears that nearly all the Magistrates Courts in South London were absolutly sick to the teeth with Mr Allan and his antics at the behest of SWT, and it was they who gave me the most helpfull advise on dealing with the coruption that was SWT and Mr Allen defiling their courts.
Even though Mr Allen did not attend Court, and had supposadly dropped the case it was still heard by the Magistrates who awarded me 25GBP costs out of Court funds to cover my expenses, and seriously advised me to take legal action against SWT for damages.
This was extrodinary action by the Magistrates who were so sickened by the level of behaviour of Mr Allen and SWT staff as revealed by the letters. It was abundantly clear to all that SWT with the full cognizance of it's Company Secretary Tony Skilton was running a blackmail racket where they played fast and loose with the law for the process of making money by extortion. Presumably as this still goes on within Stagecoach operating companies both Brian Souter and Ann Gloag are likewise fully cognizant of this extortion racket.
But Both of them would have you belive via their press output that they are whiter than white, and it would appear that Ann Gloag has managed to con even reputable charity organisations as she is to receive the prestigious Eleanor Roosevelt Val Kill Medal Award in New York State.
However from out of Ann's own mouth (BBC Radio 4's Woman's Hour) she revealed a dirty little secret behind her charity work. It appears that where ever she does it Stagecoach move in behind to fix up more lucrative takeovers etc.
And how does Ann pay for this charity work and the two castles in Scotland she own's... Well SWT after pleading dire poverty with the UK Government got a significant handout of something like 67Million pounds, then just a few weeks later Stagecoach make an exceptional bonus payment to Brian Souter and Ann Gloag of 44million pounds each (you can read more on this in Private Eye).
Oh something Ann does not talk about is the death of her husband who was the original founder of stagecoach... Well let's just say there are quite a few in her old home town who believe she was responsible for his death, and that it was this that caused her apparent "born again" christian behaviour, rather than the naked greed of her and her brother using it as a business promoter that others attribute to it.
Whatever the cause they both obviously beleive they are winning a war to extort moneies they are not entitled to out of people by their own peculiar view of the law, ably assisted by both the English and Scottish Parliaments who mistakenly beleive despite all evidence to the contary so far displayed that Stagecoach will be good for their respective treasuries...]]>
Think about this the next time you hear from some important organization that "we don't have to be reasonable, we have policy" - they have already warred on you, and won.
If more people thought like this and realized what was going on, the world would be a much better place now, and we'd not be tolerating the privatization of profits but the socialization of risks.
Didn't the banks just win against all their customers in what is just as real a war as any other?
People have at times claimed to prefer death to slavery. I guess they all got their wish, as I see plenty of slaves around.
An approach to beat superior enemy with any means possible. Meaning economically, regulatory etc. Points also what Someone pointed out - war is continuum of politics/policy. So war with violence is one way to conduct policy/politics. If one manages to affect hearts and minds like Sunzi, Boyd et al points out there is no need to use guns, weapons, or kill anyone directly or indirectly.]]>
"Look, we created this thing to be fearful of, and we saved you from this fearful thing. You should be grateful and vote us back into office."
They never think of the unintended consequences of when someone "actually" implements that "fearful thing" and uses it, only to find out later nobody can saved from it.]]>
"So is there anything which says there ever needs to be violence?"
You can kill one heck of a lot of people without using conventional or even less conventional weapons.
If you consider the idea of one country daming up a river that flows into another country. They are not using actual violence against the other country but the resulting drought and it's consiquences could in many parts of the world kill tens of thousands of people.
Again their are many companies puting heaven alone knows what into ground water supplies that cause neurolgical disorders, cancer, birth defects and other unfortunate events covered by the expression "toxilogical disadvantages". Is it violence? negligence or good business... I guess it depends on your point of view (money maker or victim).
Thus to kill people you don't have to actually use the bombs and bullets violence of convensional warfare. Afterall "dead is dead" whatever the cause, be it no water, contaminated water or a bullet in the guts, nor does death have to be quick a long slow lingering death from lead poisoning is still a death caused by others.]]>
"So is there anything which says there ever needs to be violence? "
No, but I think the distinction that is being sought is "declared war", or "acts of war". which just points out that sticking "cyber" on the front is pointless, since there is quite a lot of espionage happening all over the world that could *potentially* be considered an 'act of war'.
There are certainly activities that could be considered 'cyber-warfare', but I think they would gain that designation only by being associated with an actual war. Similarly violence itself isn't necessarily 'warfare', violence outside of declared war is referred to as 'assault', 'terrorism', or 'insurgency'; depending on the spin one wants to impart to the phrase.]]>
"US cannot risk a physical war with China, although I think they like the idea of a cyber war with them"
They do not want a direct "physical war with China" in the same way they did not want direct physical wars with Russia during the cold war.
However the war hawks in the US have been pushing for a "proxie war" with China due to first Korea and then Vietnam.
Currently the political situatuation between North and South Korea is extreamly unstable. In the North you have a premier who is getting to the point of handing over the reighs of power to an 'anointed son' but does not feel he has achived a real mark on history. In the South you have a war hawk as premier who is talking up direct action against the North at almost every oportunity.
The simple fact is China almost certainly will back the North Koreans again to protect their buffer zone of vasal states, and the US is already backing the south with war games etc being fought provocativly along disputed areas of the border.
The question is who will blink first...]]>
"I think the next war is going to be a corporate one - Corporations fighting each other and the motive is profit"
They already do and have been for hundreds of years, it's why we have such expressions as "Industrial espionage".
But profit, is another name for money which is the abstraction of work, which in turn is the abstraction of energy.
If you want to see the next real reasons. for war it will be for the control of,
1, Energy.
2, Scarce raw resources needed for industrialisation.
We can already see the US doing all it can to secure access to fuel reserves whilst seaking to lock others out. Likewise we can see the US doing what it can to keep nations in "vasal" status by preventing them developing their own independent energy sources (not just nuclear).
We also see the likes of Russia and Israel using energy as a political tool to augment control of areas and to keep their people in "vasal status"
Also we see China doing the same, but also putting down very sever restrictions on rare mineral resources such as rare earth metals that have significant stratigic value especialy as most of our high tech and high tech weapons are very very dependent on them.
We also see China doing "Hearts & Minds" techniques to get land for their people in African and other third world nations by giving infrastructure and technology with a hidden leash attached. The leash is specialised components and services that can only be obtained from China, and secondarily the Chinese people installed in the country quickly become the "elite class" of proffesionals without which the country cannot function. The net result China gets not just prefferential access to the raw resources it gets land for it's excess population oh and a significant percentage of the domestic food output of the country to ship back to China.
If you want an idea of what a "resource war" can be like have a look at the history of "water rights access" from ancient history to modern times, they are brutal bloody and the loser gets the equivalent of slave status.]]>
So is there anything which says there ever needs to be violence?]]>
US cannot risk a physical war with China, although I think they like the idea of a cyber war with them.]]>
Add "most cyberattacks seem to originate from China" and your worries should increase.]]>
*Ahem* That's an unfortunate choice of abbreviation; consult Urban Dictionary to see why. (It definitely suggests an interesting scenario though!)
On a more serious note, the way it's being talked about has me worried. "cyber attacks are acts of war" looks like something you'd come up with if you're looking for an excuse to bomb someone.
How they do it is up to them.
Cyber-terrorism will lead to a government-led cyber war against the group or nation responsible.
Cyber war will be an eye for an eye.
If you take out a passenger plane via cyber, the victim country will respond via cyber to duplicate the attack or to carry out a similar attack on infrastructure the public rely on.]]>
I can't believe you would post that slop of a comment. Anyone on the "front lines" of the battle is either trying to attack systems or defend them. Guess what? All cyber[attack/defense] approaches = all INFOSEC [attack/defense] approaches. Securing the computers & networks prevents cyberattacks. Any attempt to create a "cyber"-command, "cyber"-space laws, "cyber"-units, etc. is just a power or money grab. A Wired columnist also noted that anything they say that starts with "cyber" is usually bullshit.
Proof can be found in the Fritz/TPM movements & the recent attempt to "secure" infrastructure. The Fritz chips gave the government access to everyone's systems without accountability. Subversion was still possible. The TPM would give 3rd parties control over the systems & subversion is still possible. The most recent thing was the government putting "probes" and such into the critical systems and infrastructure, with a provision they could remote control it if they felt they needed. (Notice the word "control.")
Anything they're doing is just a power grab. The sad part is that people like you who swallow their Kool Aid are also victims: they have nearly unhackable systems & devices that are withheld from public use. Any truly secure system is subject to export restrictions. Depending on its development or sponsorship, it may be marked as a COMSEC or GOTS item, restricting distribution to US companies & citizens. You think you're benefiting from these "cyber"-efforts, yet the benefits you want are intentionally withheld from you.
Now, riddle me this: If the US government intends to secure Americans' systems from attack, why would they (a) consistently prevent the sale of existing ultra-secure systems to Americans and (b) instead offer Americans insecure systems with built-in remote control & cryptographic bypass?
Note: The "existing ultra-secure systems" that I'm referring to are those that have been through a B3/EAL6/A1/EAL7 certification process (or equivalent) & possess enough useful functionality that people would buy them. I'm not counting the SKPP MILS kernels in this case.]]>
Although many experts here will disagree with that.]]>
Boils down to if you believe that other countries are looking for vulenbilities in our neyworks that they can exploit in some fashion.
The hacker could be Mudge (Peiter Zatko), testifying before the Senate in 1998: https://secure.wikimedia.org/wikipedia/en/wiki/Peiter_Zatko
The gas pipeline explosion could be based on the Siberian gas line explosion in 1982: https://secure.wikimedia.org/wikipedia/en/wiki/Siberian_pipeline_sabotage
Even though it seems extreme (because it all happened at once) it's "possible"]]>
However, "cyberwar" is really a vague and silly term. If you include online acts of espionage, then obviously all the countries in the world are engaged in cyberwar right now and have been for years.


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Armstrong's ban won't be lifted without admission under oath
Updated 7:44 pm, Tuesday, January 15, 2013
A televised confession isn't enough. Anti-doping officials want disgraced cyclist Lance Armstrong to admit his guilt under oath before considering whether to lift a lifetime ban clouding his future as a competitive athlete.
Armstrong has been in conversations with U.S. Anti-Doping Agency officials, touching off speculation he may be willing to cooperate with authorities there and name names.
Interviewer Oprah Winfrey didn't say if the subject was broached during the taping of her Monday interview with Armstrong at a downtown Austin hotel. In an appearance on "CBS This Morning," she declined to give details of what he told her but said she was "mesmerized and riveted by some of his answers."
Asked if he appeared genuinely contrite after a decade of fierce denials, Winfrey replied, "I felt that he was thoughtful. I thought that he was serious. I thought that he certainly had prepared for this moment."
Around the same time, World Anti-Doping Agency officials issued a statement saying nothing short of "a full confession under oath" would cause them to reconsider Armstrong's lifetime ban from sanctioned events.
The ban was one of several penalties handed to Armstrong after a scathing, 1,000-page report by USADA last year. He also was stripped of his seven Tour de France titles, lost most of his endorsements, and was forced to cut ties with the Livestrong charity he founded in 1997.


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So, I had a very long talk with a fellow Oppo during a Horizon cruise today, talked about a lot of things but the biggest thing to me, was taking ones own life, suicide, and struggling with ones own self worth.
I'll be honest with you all, this is the first community (including the Army) I have felt totally and fully accepted into. Nobody gives a shit what I do, what I drive, what I have to offer even. Since I took the initiative to say hey I want to write shit on oppo, they just assume that I am someone who gives a shit about cars, and someone who can hold his own, and that is awesome. I like to think I can hold my own, and through my replies and my posts, I have found that for the most part I can. And when I cannot? I simply ask, and nobody berates me for not knowing, they simply tell me, that is awesome.
But, I want to the take that opportunity and share something that is very dear to me, and something I think everyone should be aware of, and keep a look out for, suicide. NOTHING is worth taking your life, and this is something I have struggled with for my entire life, suicide, depression, alcoholism, it's all been mine baby, I'm putting my cards on the table to show everyone that I am serious, and I would like everyone to take a serious look at the topic I am talking about as well, and I'll start it off with a story.
When I was in basic training, during formation, there was a man that stood in front of me, his name was Fraser. When we went to zero our weapons to our personal preferences, about half of our platoon (60 of us) zeroed, the other half, including Fraser, did not. The next day the people that did no zero went out to zero again. I spent the day doing the usual private things in basic, figuring out how to go to sleep without a Drill Sergeant knowing. Then before I knew it, a Drill Sergeant from 3rd platoon came in (I was 2nd platoon, for anyone that has ever served you know this is HIGHLY unusual), and asked us one simple question, "Who was number 204?", "That was Private Fraser Drill Sergeant." "Private Fraser killed himself at the range today privates." And he walked out, just like that. One of my own had killed himself.
At his funeral, I saw multiple high ranking people walk up to his boots, put down their coins, and salute, and at the time I was angry, you did not know Fraser, almost none of us did. He never talked to anyone. Little did I know, that should have been a warning sign to me. It took one of my brothers killing themselves for me to realize that suicide is a very real and serious thing, and I know for a fact at least one person reading this right now, is contemplating suicide. And even if it is only one person, I have a message for that person, and that message is, you are not alone. I know from personal experience, that it is hard, you may already have a plan, hell, you may have already have that weapon in your hand. I know, I have been there. But guess what, it DOES get better.
I have served in war, I have gone through the war that is the newlywed marriage, I have gone through the first years of a new born. Guess what, it is fucking worth it. War sucked, but it brought me closer to my brothers and sisters, the trials of marriage made me trust my wife more then ever, and the agony of a new born made me love my daughter even more. Why am I telling you all this? Because going through trials, agony, and just general unpleasantness, gives you a better aspect on life, it makes you appreciate life, even more. I can't tell you how much getting shot at makes me love agonizing over 1 bolt on a car even more, or that last kiss at night for my daughter, or staying up late just listening to music writing something you are passionate about to help others.
Want to know why? Because if you take your life, you cannot ever tell YOUR story, no one can tell it for you. You have too much to offer the world, whether you think, or like it or not, you are too important. Everyone is important to somebody, and you don't get rid of the pain, all you do, is pass it on to somebody else. If you are on oppo reading this right now, and you have doubts, get rid of them. You have the strength. If you doubt your strength, make ONE, please, just make ONE post on oppo, saying your true feelings, and see how many people will come to your aid. No matter where you live I will drive to your home, and I will talk you off that ledge. And see how many others of your oppo brothers and sisters will do the same, at least willing to talk to you for as long as it takes, I bet you as many that read this.
I don't know how to link videos. But either way, I don't care who you are, ask me for help, put out a post, just ask, ask anyone, if they won't help, keep asking. NO ONE deserves to feel like they are alone. And I promise you, you are not. If you need help we will find you, as long as you ask for it.
My name is Jeremy, I have recovered from suicidal thoughts, I am recovering from PTSD, I have conquered my anger, and I refuse to let one more person hurt themselves that I love, and I love all you assholes on Oppo.
Want to know the truth? NO hearts die, hearts only give out. Don't let your heart give out, because that would be boring, god damnit.
Everybody raise your hands and say, NOT ONE MORE. We are all brothers and sisters here, we cannot give up, we cannot stop, we give the strength to those who have run out. We are in this together. Do not give up.
You will know, when the time is right to go. And when that time is right, it won't be by your own hand. Until then, just keep going, just keep driving.
Keep Oppo fuckin' weird you loons. (This picture goes to PS9, he posted it WAAAY long ago, can't find the link, Ps9 help me out here)


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We got a look at Ronnie Fieg's latest collaboration with the Asics Gel Lyte III model dubbed "Selvedge" last week, and here is a detailed look at Ronnie's latest creation. This GLIII got inspiration from the struggles and hardships of starting Kith and their goals of becoming a staple in American shops/retailers. There is no material out there that represents America better than denim. So it was a no-brainer that Ronnie decided to use this classic fabric. The full selvedge denim upper is complemented with red and white accents from the tiger stripes and midsole. This release also marks the one year anniversary to Kith's SoHo retail store as well.
The Ronnie Fieg x Asics Gel Lyte III "Selvedge" has a release date on December 14th with a retail price set at $145. The shoes will be available at both Kith locations and their online store at 11am EST.
One question still remains; who's coppin'?
Follow @TheShoeGame on Twitter & Instagram
Click through the gallery below for a detailed look.


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Experience with Y-PER Plus, dialyzable yeast protein extraction reagent - Pierce - (Jun/20/2012 )
Hi everyone,
I would like to ask if anybody has used Y-PER Plus, dialyzable yeast protein extraction reagent from Pierce Thermo Scientific to extract total soluble protein from Yeast. If yes, do you has any good experiences with it? Any tips and tricks/ advises for me? I would really appreciate it!
Thanks in advance.
I tried this product and the results were not good at all. When checked under light microscope, the yeast cells looked completely intact!!! However, when using the glassbead vortexing method (with lysis buffer), i saw that many yeast cells were lysed!
So, if anybody has good experience with Y-PER Plus reagent, please let me know your advises/ tricks to get it work. Thanks a bunch!


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What does CNPYSM mean in Guatemalan?
This page is about the meanings of the acronym/abbreviation/shorthand CNPYSM in the International field in general and in the Guatemalan terminology in particular.
Comité Nacional Pro ciegos Y Sordomudos de Guatemala
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Discuss this CNPYSM abbreviation with the community:
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"CNPYSM." Abbreviations.com. STANDS4 LLC, 2018. Web. 21 Mar. 2018. <https://www.abbreviations.com/term/393222>.


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- Age / Gender:
- 22, Male
- Location:
- indiana
- Joined:
- 2/13/12
- All Stats >
User Statshot
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Level 4 Game Developer
Normal Whistle
Ranked as Civilian
Contact Info / Websites
Latest News
And I have done largely nothing. I'm like level 4. No submissions or whatnot.
Time to fix that.
Recent Game Medals
BE NOBODY 100 Points Yay, you completed the whole demo! You dissident! Medal Stats.
An Act of Activation 50 Points Complete the "Activating iEye" levels Medal Stats.
Slidewalking 25 Points Complete the "Slidewalk" levels Medal Stats.
Self Surveillance 10 Points Complete the "Moving iEye" levels Medal Stats.
BE SOMEBODY 5 Points Run away, and begin your escape. Medal Stats.
THE END 100 Points Meaning it's now time for the level editor, level playlist, unlockables, highscores... NO WAIT COME BACK. Medal Stats.
A Little Birdie Told Me. 25 Points Go to the Show Appreciation link. Click the blue birdie. Press 'update'. Thanks. Medal Stats.
Bloodbath 25 Points Kill 150 or more of those buggers in the preloader game. Medal Stats.
Story Easy 25 Points Beat Story Mode on Easy, Normal, or Hard Medal Stats.
WSW Tribute 25 Points Defeat Final Weapon Medal Stats.
Total Medals Earned: 228 (From 57 different games.)
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Insane - O - Bot Added to faces for Cathode Raybots Jul 4, 2016. Load Level
Latest Favorite Audio
|Riding on the Edge
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Latest Favorite Games
From a Dream into Orgasm Rated 4.1300 Stars It's so nice when you can touch a girl while she sleeps Simulation - Dating Rock Candy [Onihole] Rated 4.1800 Stars Suika Ibuki, getting buttfucked up the ass by thick tentacles! Simulation - Other Nidalee: Queen of the Jungle Rated 4.6400 Stars Nidalee's in heat and wants to fuck your brains out! Can you survive the pleasure? Simulation - Dating Crusoe Had It Easy (18+) Rated 4.4100 Stars You & your cousin - stuck on paradise island. An h-game with a story and lots of choices. Adventure - Point 'n Click


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September 21, 2001: On this Friday morning, Defense Intelligence Agency analyst Ana B. Montes was told to report to the Inspector General's (IG) office. She believed the IG was finally ready to close out a lingering inquiry regarding her unsanctioned interaction with Soldier of Fortune magazine. She entered the IG's Office to discover it had been a ruse – waiting FBI agents arrested her and discreetly exited her from the building.
Her last contact with Havana had been just five days earlier – on Sunday, September 16th.


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21 Inch Electric Cooktop with 2 Radiant Heating Elements
Summit offers a quality lineup of electric cooktops designed to suit any residential or hotel kitchen setup.
The CR2B1 is a 120V radiant cooktop made with ceramic glass. The smooth surface ensures easy cleanup with a sleek, modern look. This unit is designed to fit many common counter cutouts sized 20" x 16". The burners and knobs are specially laid out so that they are easy and intuitive to use when the unit is installed in a landscape or portrait configuration.
This unit features a large 7" 900W burner and a 5 3/4" 500W burner, letting you accommodate a variety of sizes. Additional safety features include indicator lights, a residual heat indicator and color-matched push-to-turn knobs.
With its innovative design and quality construction, the CR2B1 is a great choice for homes, hotels, yachts and other settings with unique kitchen needs.
About Summit
From innovative design to superior construction, Summit products embody quality from the inside out. Their models can be modified to meet specific customer needs, whether that means adding brass finishes to a beer dispenser for a dramatic look or installing digital controls on laboratory coolers for user flexibility. They offer a full range in style and size that includes their unique thin-line models, designed to fit in those commonly found but hard-to-fill narrow spaces. They have one of the industry's largest collection of ADA compliant appliances and proudly manufacture dozens of models of ENERGY STAR listed products.


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|Size & Form
Calcium and magnesium work together in several key physiological processes including the regulation of blood pressure and healthy muscle function. Magnesium is an essential mineral, playing a key role in over 300 enzymatic and metabolic reactions including helping to deposit and maintain calcium in the bones. Calcium is perhaps best known for its role in the formation and structure of bones and teeth, and it is also integral to nerve transmission, muscle movement and several enzyme systems. Source Naturals Mag/Cal 2:1 supports the body's ability to retain both of the minerals in the bones, muscular tissues and in circulation. The 2:1 ratio of magnesium to calcium is thought by many researchers to be optimal for bone and mineral health, and compliments the average diet that can be low in magnesium-rich foods. *
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Prices are subject to change at anytime and without notice. The majority of the product information has been reprinted from the manufacturer.


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Pierre Chatel (who brought us Sidenote) is at it again with an app that's sure to spice up your desktop.
His newest app is titled Desktopia.
Desktopia is a freeware application that lets you set your desktop to change pictures at a specific time as opposed to OS X's current option of setting it to rotate at a specific interval. The main usage of this feature that is advertised is setting your desktop to change pictures based on the time of day. In fact, it even comes bundled with 2 sets of detailed illustrations that are made specifically to sync your desktops environment with that of mother nature.
I definitely recommend giving it a try.


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Risk Management Expert (RiME) meeting
The Risk Management Expert (RiME) meeting provides an informal platform to discuss and voluntarily coordinate activities related to regulatory risk management under REACH. Any suggestions, advice, common views and conclusions obtained at RiME are non-binding and only serve to support the work of the individual Member States and ECHA.
The RiME meetings are held three times per year (typically February, May and October) and are co-organised by the hosting Member State competent authority (MSCA) and ECHA. ECHA provides the secretariat for the RiME meetings.
Establishment and role
The RiME meetings, which began in 2010, are now an established part of the implementation of the 'Roadmap for SVHC identification and implementation of REACH risk management measures'.
The role of the RiME meetings is to:
- Support the implementation of the SVHC Roadmap to 2020 relating to screening and risk management option analysis (RMOA) activities undertaken by the MSCAs and ECHA (at the request of the European Commission (COM)) to identify substances for which further risk management is needed, ensuring links with REACH and CLP processes;
- Discuss generic RMOA-related topics arising from authorities experiences preparing RMOAs and further develop RMOA approaches;
- Plan intended further work on risk management for specific (groups of) substances and specific concerns;
- Develop tools to help authorities carry out their tasks and stakeholders follow progress (e.g. PACT) under the SVHC Roadmap to 2020 implementation;
- Discuss other topics which are relevant to the area of regulatory chemical risk management;
- Contribute to preparing the Annual Report of the Roadmap for SVHC identification and implementation of REACH risk management measures.
The MSCAs, COM and ECHA representatives can participate in the meetings. The main items are reported to, and where necessary, discussed by the CARACAL meetings organised by the Commission.
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8 – 14 April 2018 -
Indicative Rate * AU$20 to AU$40
Intense concentration. Steady nerves. Absolute precision. Over and over again. Shooting brings together accuracy, speed and consistency in a sport where the medal winners are those that can handle pressure the best. There are four Shooting disciplines on the GC2018 program – Fullbore, Pistol, Rifle and Shotgun. Each of these has its own appeal and challenge but all require amazing accuracy and concentration. The Shooting program will be held at the magnificent Belmont Shooting Centre in Brisbane, boasting a full array of ranges for this gripping Commonwealth Games competition. Sports fans from all over will get to witness some amazing individual action and also a team battle in the Fullbore pairs where men and women shoot side by side. With precise shooting over distances from 10 metres to almost one kilometre, spectators will be in awe at these specialist athletes who have an eye for accuracy and nerves of steel.
Note: Information on listed products and services are provided by the operator and were correct at the time of publishing. Rates are indicative based on the minimum and maximum available prices of products and services. Please visit the operator's website for further information. All prices quoted are in Australian dollars (AUD).