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BOTANICAL DESCRIPTION The Cicerchia, lathyrus sativus, also known as Chickling Pea), is a legume. It produces seeds that stem from an annual grass-like plant, quite similar to the chick pea plant. Its origins date far back to the Middle East. The Greeks called it lathiros, with the Romans it went by cicerula. In Italy existed about twenty different varieties that were grown in the center and in the North. Over time cultivation declined slowly until it more or less faded out. The preferred variety grown today is tiny and yellowish, because it is easy to cook and is tasty. The kernels are small and yellow. Sowing takes place in the spring, at the beginning of April, harvest is at the end of July. Cicerchia has no special cultivation needs and can grow under harsh conditions. It is draught resistant and can deal with poor soil. Like all legumes its nutritional values are interesting for its high content of protein and starch, and low content of fat. Its vitamin content is considerable with B1, B2 and B3 (PP), It also contains calcium, phosphorus, and fiber. Apart from the fact that it is good tasting, it is dried and thus easily preserved. THE CICERCHIA FROM SERRA DE' CONTI Slow Food Presidium In the area around Serra de Conti, between the hills that provide the ideal conditions for the Verdicchio grapes, a special variety of the Cicerchia is grown. One of its characteristics is that the cultivation has hardly any impact on the environment. The kernel is flat and angular. With coloring that goes from grey to spotted brown and a pod that is not chewy, the taste is less bitter than of some of the other varieties. It needs to be soaked far shorter than other varieties. About 8 hours of soaking is sufficient and 45 minutes cooking is enough. These characteristics, besides ensuring a pleasant taste, make it ideal for both traditional dishes and innovative recipes. This particularly versatile ingredient is very good in soups and stews, and as a puree or served as a side dish with pork knuckle. With Cicerchia flour chunkier types of pasta can be made.
Preparation Sauté celery, carrots, and onions in olive oil. Add to these two ladles of vegetable broth and let it simmer for a few minutes. Season with salt and pepper. Meanwhile rub the soup bowls with a garlic clove. Then dish out the hot soup. You can also add croutons and chives. Round it off with a streak of good extra virgin olive oil.
Una zuppa nutriente e salutare con prodotti delle nostre colline marchigiane. Troverete insieme legumi e cereali della nostra tradizione con l'aggiunta di spezie orientali per regalarvi un gusto nuovo e proprietà salutistiche eccezionali. Ingredienti: cicerchia di Serra de' Conti decorticata (Presidio Slow Food), lenticchie, fagiolo solfino e trìccole de La Bona Usanza, favetta di Fratte Rosa decorticata (Presidio Slow Food), farro perlato e grano antico Saragolla spezzato della Comunità del cibo di San Marcello, cipolla di Suasa disidratata, mela dell'abbondanza essiccata di Urbino, zenzero e curcuma. Non necessita di ammollo. Cottura 30 minuti. 6 porzioni.
These are a type of puff pastry cracker, artisan-made with Cicerchia flour (40%), chick pea flour (20%) and wheat flour (20%). Cicerchiole comes in useful for a snack in between, or on the go that can be kept in your purse or car. They are ideal for small snacks that go with an aperitivo and are perfect additions to the bread basket in restaurants. Here are a few suggestions about what to add to them: Lard that has been flavored with garlic and parsley, baccala (salt cod), gorgonzola cream, a cauliflower and rosemary relish, eggplant and mint pesto, or a puree from Borlotti beans and sweet onions.
This is a small type of pasta made of cicerchia flour (60%) and chick pea flour (40%). Neither of these legumes contain gluten. Cooking time is 6 minutes. Since they are made from legumes, they are more compact than regular pasta and therefore one serving corresponds to 50 grams. Coriandoli, Pippoli, Triccole and Girelle were created with the intention to provide pasta entirely made out of flours from legumes, without gluten, rich with fiber and proteins, and without fat; they are a source of high energy. We have selected small local workshops for making this pasta to ensure that the entire production chain is handled by artisans.
This is a small type of pasta made of cicerchia flour (60%) and chick pea flour (40%). Neither of these legumes contain gluten. Cooking time is 12 minutes. Pippoli can be served in broth or like regular pasta with vegetables or creamy sauces, as one prefers. For example, (Pippoli in broth with vegetables of the season; Pippoli with artichokes, herbs and Pecorino; Pippoli with fresh fava beans and crispy bacon; Pippoli with garden vegetables, fava beans and Taleggio cheese. Since they are made from legumes, they are more compact than regular pasta and therefore one serving corresponds to 50 grams. Coriandoli, Pippoli, Triccole and Girelle were created with the intention to provide pasta entirely made out of flours from legumes, without gluten, rich with fiber and proteins, and without fat; they are a source of high energy. We have selected small local workshops for making this pasta to ensure that the entire production chain is handled by artisans.
Triccole is a short pasta made from Cicerchia flour and chick pea flour, in a ratio of 60 to 40 (cooking time 8/9 minutes). These kind of pasta are high in protein and fiber and can be eaten like pasta together with vegetables or sauces that are usually eaten with legumes. Examples: with green cabbage and rosemary, with bacon, herbs and black salt from Cyprus, with radicchio and walnuts. 50 g per serving is more than enough. Coriandoli, Pippoli, Triccole and Girelle were created with the intention to provide pasta entirely made out of flours from legumes, without gluten, rich with fiber and proteins, and without fat; they are a source of high energy. We have selected small local workshops for making this pasta to ensure that the entire production chain is handled by artisans.
Girelle is similar to small fusilli (cooking time 8 minutes) and have the same composition of le Triccole. These kind of pasta are high in protein and fiber and can be eaten like pasta together with vegetables or sauces that are usually eaten with legumes. Examples: with green cabbage and rosemary, with bacon, herbs and black salt from Cyprus, with radicchio and walnuts. 50 g per serving is more than enough. Coriandoli, Pippoli, Triccole and Girelle were created with the intention to provide pasta entirely made out of flours from legumes, without gluten, rich with fiber and proteins, and without fat; they are a source of high energy. We have selected small local workshops for making this pasta to ensure that the entire production chain is handled by artisans.
A TRADITIONAL SWEET This sweet has the shape of a sausage. In olden days, figs were grown in large quantities and the farmers put a lot of effort into preserving them. One of the many ways of doing that was to make them into a type of salami composed of sun-dried figs, ground walnuts, almonds and anise liqueur, all rolled up in dried fig leaves and tied together with strings of wool. Once upon a time the sweet fig log (Lonzino di Fico) was a popular snack for children during fall and winter; nowadays it has been re-discovered and is served in restaurants as part of gourmet desserts. We suggest that you serve it at the end of a meal, cut in slices, with a spoonful of Sapa, some well-aged cheese, and Passito dessert wine. DRIED FIGS IN ANCIENT ROME How to make a fig log is described in Columellas (65 AD.) recipe in Latin and has been handed down as a rural tradition to our days. De ficis siccandis Quidam, lectis ficis, pediculos adimunt et in sole eas expandunt. Cum deinde paulum siccatae sunt, antequam indurescant, in labra fictilia vel lapidea congerunt eas. Tum, pedibus lotis, in modum farinae proculcant et admiscent torrefactam sesamam cum aneso aegyptio et semine faeniculi et cymini. Haec cum bene proculcaverunt et totam massam comminutae fici permiscuerunt, modicas offas foliis ficulneis involvunt ac religatas iunco vel qualibet herba offas reponunt in crates et patiuntur siccari. Deinde, cum peraruerunt, picatis vasis eas condunt. Lucio Giunio Columella Res Rustica, XII, 15 (65 d.C.) Once the figs have been picked, the stems are removed and the fruit is spread in the sun. After the figs have dried a bit but before they get hard, they are piled into terracotta or stone jugs. Then people wash their feet and stomp on the figs in the same way as they do with flour. Then the figs are mixed with roasted sesame seeds, with anise from Egypt, fennel, and cumin seeds. After everything has been well stirred, small sausages are formed, which are wrapped with fig leaves, tied with a reed or some other type of grass, and put back onto the racks until they have dried. Once they are dry, they are stored in pots sealed with pitch.
CHICK PEAS FROM SERRA DE CONTI In the past, legumes were a basic daily food element in the Marche. In the last few decades, they have been abandoned like other types of food considered poor. Now finally, traditional dishes are having a revival and people are starting to look for natural ingredients. A new concept of wellness is emerging that puts attention on what we eat. In the upper Misa valley in the center of the Marche the growing of traditional legumes has been taken up again. An example is the small and tender chick pea which is full of flavor, and grows with little environmental impact. Chick peas are ideal in dried soup mixes, together with chunky pasta and seasoned with salt, extra virgin olive oil, and chives. Suggestions for preparation: Soak the chick peas overnight. Cook them in unsalted water. Add a twig of rosemary and some unpeeled garlic cloves to the cooking water. Carefully skim the foam during the first couple of minutes of cooking Cook slowly for a little over an hour Essential for the success of this dish are a few drops of good quality extra virgin olive oil dribbled over it when it is served.
AN ANTIQUE BEAN FROM THE MARCHE The solfino bean has returned to the Marche Region. It is small, puffy, and light yellow (like sulfur). In the past, it was quite common in Central Italy (Marche, Tuscany, Umbria). During the last decade the sofino bean has been brought back to life in various regions including the Marche. The seed, a local variety, has been recovered, studied, and selected by the CRA The Experimental Horticultural Institute of Monsampolo del Tronto. The Bona Usanza Cooperative from Serra deConti has also decided to take up the cultivation of the solfino bean, an autochthonic cultivar at risk because of the increasing use of industrial methods. The solfino bean (once called Solfi) has unique organoleptic properties: very thin peel, creamy consistency, and a delicate flavor. It doesnt fall apart when it is cooked. In order to fully enjoy its qualities, it should be eaten right after it has been cooked when still warm, with a trace of good olive oil and a pinch of salt. Sowing takes place in April and it is harvested at the end of July. The plants prefer dry and poor soil and do not like stagnant water. Growing it is difficult because success is closely dependent on the weather. The solfino bean is delicious, but growing it requires care and patience, which means that a lot of manual labor is involved. That was the very reason that it had almost disappeared, but now it is returning onto our tables. The farmers who are putting their hearts into growing this tiny bean are proud of their success.
Lentils have been known since ancient times. As members of the legume family they are rich in protein, fiber and mineral salts. This makes them a valuable component of our diet. In addition, they are easy to cook and can be used in a variety of recipes. The small, multi-colored type is to be preferred, because it contains a higher proportion of minerals like iron, phosphor and magnesium. Lentils from Serra deConti are grown on the hills of the Apennine, above 500 m altitude in limey and gravelly soil. Cultivation is done in the traditional way, without the use of pesticides. These particular lentils are small, very tender, full of nutrients, invigorating, delicious and do not have to be soaked before cooking, although soaking can further improve their taste.
The Quarantino 12row corn The quarantino variety was the typical corn grown in the Marche until the 1860s, when it was gradually replaced by hybrids with higher yield. But many havent forgotten the soft, fluffy and creamy sensation on the palate, the slight roasted notes, and the overall mildness of the polenta made from that variety of corn. Thus, this almost extinct corn was selected for preservation. Now, after years of developing better growing methods, we have sufficient seeds for planting and can again offer food lovers the quarantino corn flower for polenta and cookies. Corn is an annual grass-like plant. Usually plants of the quarantino variety bear only one cob, with small and round corn kernels. It is called quarantino, because the cob is formed 40 days after it has been sown. Production is limited, but that way we can make sure that a variety is not lost which, for decades, has stilled the hunger of farm families in the area and which is definitely superior in taste to other varieties available nowadays.
GRAPE SYRUP In the old days sapa was prepared during the wine harvest. Well ripened grapes were selected. The must was filtered and put in a copper kettle where it was slowly simmered over a wood fire, with the pot suspended from a big tripod. It took many hours for the liquid to noticeably reduce. 4 liters of must result in one liter of grape nectar. During simmering, which lasted about 15 hours, the foam was skimmed off with a big perforated ladle. When done, the sapa was poured into large wooden barrels to let it cool down and settle. The next day it was bottled and stored away in a high place in the cellar. It was used in many ways: to season Christmas or Carnival bakery, for preparing sweet pies filled with homemade jams or marmalades, for improving fruit cakes or compote, and to flavor polenta or the dough of the traditional Ciambelle, a donut-shaped pastry. In the summer it was mixed with cold spring water giving a refreshing, tasty and invigorating drink SAPA AND HOW IT IS USED Sapa contains much grape sugar and thus is basically used for sweetening dishes. Fruit cakes can be sweetened with it or it can be used for their preparation together with apples or pears, or for fruit pies. It tastes good with fig log, Panna Cotta or vanilla ice cream, with fruit salad or fresh fruit. It also goes well with mature cheeses or cheeses that have been seasoned with herbs. There are many ways one can experiment with sapa, for example on liver with sage. Many have sweet memories of a cooling summer refreshment made with sapa and crushed ice.
GRAPE-BASED CONDIMENT The Romans were familiar with sauces based on grapes, wine and vinegar. The one best known was garum. Numerous documents prove that Agresto has long been used in the preparation of common dishes. In all dictionaries published before the 19th century, the term agresto appears. The name Agresto originates from the gresta grapes. Those are grapes that grow on the higher shoots and are not yet ripe at the time of the harvest. They are very small grapes, green, hard and roundish. The farmers picked them at the end of November in order to squeeze them and make a sour sauce out of them to flavor cooked vegetables, potatoes and onions. Or, sometimes, the agresto or vinegar made from agresto was mixed with cooked must to create a sweet-and-sour sauce. LA BONA USANZA AGRESTO The members of the Bona Usanza Cooperative took up this old tradition and re-introduced the agresto in its sweet-and-sour version. Their agresto is syrupy, rather dense, and dark. The taste is initially tart, but ends on a pleasantly sweet note. It tastes of cooked must and also a little of caramel. Agresto is used in many ways, whenever sweet and sour flavors are desired. All ingredients are made of grapes in one way or another prepared in the same as before the 19th century, when the introduction of tomatoes made people neglect agresto.
Onions from Suasa with Agresto Onions from Suasa that are grown in Castelleone di Suasa and the surrounding towns and on either side of the river Cesano, have become popular again during the last decade. These rather rare onions are available only in limited quantities. They are sweet and mild, on the outside pink, with purple layers inside. The Bona Usanza onion spread is made with agresto (the grape-based condiment), they themselves produce. It is ideal on rusks and goes well with middle-aged cheeses. Artichokes from Jesi with Agresto The Jesi artichoke has a compact, elliptical bud closed on the top. It is green at the bottom, with hints of purple. It starts budding in early April and can be harvested for about one month, beginning in late April. This cultivar is listed as a typical product of the region and is grown in the central valley of the river Esino in cool and aerated soil.


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Pointers іn Choosing Fleet Maintenance Service Centers fοr Yου
A lot οf business owners thаt owned a large fleet οf vehicles thаt requires a regular repairs аnd maintenance struggles tο find a high quality shop аblе tο provide thеіr fleet needs аnd fοr thеіr businesses. Tο insure well maintained аnd реrfесtlу running vehicles read thеѕе guides below:
Fleet Ledger
One thing tο look іntο іn a fleet maintenance company οr service center аrе detailed repairs аnd maintenance records οf each vehicle οf уουr entire fleet. It helps tο keep track tο whісh vehicles need more maintenance аnd repairs іn thе entire fleet οf yours. Thus thіѕ information іѕ very significant especially іn mаkіng decisions іn thе rotation οf thе fleet vehicles, whісh one tο bе retired аnd tο bе total replaced.
Schedule date οf Maintenance
It іѕ clear tο уου аѕ thе owner οf a fleet thаt keeping аll οf уουr vehicle іn gοοd condition wіll lead tο a success οf уουr business. More аnd more high edge shops wουld lіkеlу try tο mаkе a contact wіth уου іf уου regularly dο maintenance аnd repairs οf уουr fleet vehicles. Lіkе ѕο, thіѕ wіll insure thаt уου wіll always hаνе a vehicles up аnd going fοr a сеrtаіn job.
Continuous Repairs
Mοѕt fleet owners suggest tο hаνе аnу nесеѕѕаrу repairs such аѕ brake inspection, tune-up οr аnу cooling related repairs tο bе tended before sending thе vehicle οn thе road. In thіѕ way іt minimizes thе down time οf a vehicle, save a lot οf money frοm severe mechanical issues οr failure. Bесаυѕе bу thе time thе driver notice аnу problem οn thе vehicle thе dаmаgе hаѕ already bееn done. If thаt happens іn аll οf уουr vehicles, іt wіll bе thе wοrѕt fοr уουr business аnd уου wіll face breakdown οn уουr vehicles аnd уουr business. Yουr business wіll nοt hаνе tο face thіѕ kind οf situation wіth a proper supervision іn аll οf уουr vehicles аnd thе rіght shop.
Periodical Safety Inspections
Thіѕ quarterly inspection аrе very crucial аnd nесеѕѕаrу tο business owners whο owners fleets οf vehicles whο wаntѕ tο bе keep themselves protected frοm аnу unpleasant liability аnd tο keep thеіr vehicles οn thе track. Thе well suited service shop wіll dο a inspection one vehicle frοm thе οthеr іn a rotating οr alternating schedule. Alѕο keep a record οn еνеrу check-up οf уουr vehicle. In addition, аnу form οf nесеѕѕаrу repairs ѕhουld bе done οr scheduled ahead οf time before іt conflicts wіth thе business upkeep.
In conclusion, maintenance аnd repairs аrе very іmрοrtаnt factor іn a fleet tο protect yourself frοm unwanted cost οf repairs frοm mechanical dаmаgеѕ οr issues. Mау thеѕе tips аnd guides bе a hеlр іn search fοr уουr partner іn service аnd maintenance οf уουr fleet.
Looking On Thе Brіght Side οf Services

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Edgington Evangelical Presbyterian Church
Edgington Evangelical Presbyterian Church
"To Glorify God & Enjoy Him Forever"
Edgington EPC
Edgington EPC
Easter Sunday Breakfast and Worship
Sunday, April 21st 9am
Please join us Easter morning as we celebrate the resurrection of our Lord and Savior Jesus Christ!
Please note that we are worshipping at 9am on this morning, instead of our usual 10am worship time.
The youth will be serving a BIG breakfast for everyone at 7:30am. Donations will be accepted to help offset the cost of their mission trip in July.
Please come and join us! We look forward to seeing you!
Online Registration for Community-Wide VBS
Monday, April 22nd at 6am
Last year was our first time using online registration, and the response was even greater than we expected! In less than 2-1/2 hours our camp was full!
Please be sure to mark your calendars and set an alarm in your phone, so you don't miss out.
The image to the left is now linked to the website where you will find all the information, and volunteer registration is now open!
The dates for the 2019 VBS are July 22nd - 26th, and the location is still the Loud Thunder Boy Scout Camp.
This year's theme is ROAR! This epic African adventure engages the whole herd. At Roar, kids explore God's goodness and celebrate a ferocious faith that powers them through this wild life.
Edington EPC


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Floor And Ceiling Floor And Ceiling Soundproofing System
Wrought Iron Candle Holders. Slots made from metal are much more powerful in appearance and fact than glass and give a very diverse feel to the lighting. Made iron comes in a variety of coatings to suit any decor. Iron was used to hold candles back in the medieval times when they were hung on the walls for fortress lighting. Wrought iron candlepower unit holders are available in floor standing upright units or wall attached sconces or table top sized candelabras. The wrought iron can come in black or silver and is usually lacquered. Floor standing holders works extremely well for a single large candlepower unit or as a chandelier for some smaller candles. The flambeau effect is achieved employing tea lights or prayer candles. The candles will be held on a metal dish or perhaps in glass cups, free to move in the breeze. This provides a bright sparkling light.
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Nemiri - Floor and ceiling functions wikipedia. In mathematics and computer science, the floor function is the function that takes as input a real number and gives as output the greatest integer less than or equal to , denoted = ? ? similarly, the ceiling function maps to the least integer greater than or equal to , denoted = ? ? for example, = ? ? = and = ? ? = while ? ? = ? ? =. Floor and ceiling functions ipfs. The floor and ceiling functions are usually typeset with left and right square brackets where the upper for floor function or lower for ceiling function horizontal bars are missing, and, e g , in the latex typesetting system these symbols can be specified with the \lfloor, \rfloor, \lceil and \rceil commands in math mode. Floor and ceiling functions maths resources. And this is the ceiling function: the ceiling function the "int" function the "int" function short for "integer" is like the "floor" function, but some calculators and computer programs show different results when given negative numbers:. How to use the h and the h function in. The h function is a new function that was introduced in excel 2013 and later versions the h function rounds a specified number up to the nearest integer or nearest specified multiple of significance the function provides additional options for rounding negative numbers the h function allows one to reverse the direction of the rounding [ ]. Nba dfs floor and ceiling projections. Nba dfs floor and ceiling projections over the past weekend, we made a meaningful upgrade to our range of outcomes algorithm, which provides users with nba dfs floor and ceiling projections for each player, we have a 10th, 25th, 50th, 75th, and 90th percentile projected outcome what does this mean?. Floor and ceiling products cardinal building products. Browse our selection of quality floor and ceiling products and increase with value of your next project without increasing your budget! browse our selection of quality floor and ceiling products and increase with value of your next project without increasing your budget! 1 888 530 3240 [email protected] home; products. Floor and ceiling in r datascience made simple. Floor and ceiling in r is demonstrated with examples in this chapter floor x function in r rounds to the nearest integer that's smaller than x ceiling x function in r rounds to the nearest integer that's larger than x; example of floor function in r: # floor function in r floor 5 output:. Direct proof floor and ceiling. Direct proof floor and ceiling lecture 17 section 4 5 robb t koether hampden sydney college wed, feb 13, 2013 robb t koether hampden sydney college direct proof floor and ceiling wed, feb 13, 2013 1 21. Floor, round, and ceiling sql studies. Ceiling ceiling, on the other hand, is the opposite it returns the same data type as floor 0 scale where possible but returns the integer equal to or higher than the value passed in. Ceiling & floor shop. Ceiling & floor shop's extensive products include a comprehensive assortment of carpet, wood, cork & bamboo flooring, ceramic & porcelain tile and stone, window treatments, ceiling and wall materials and resilient flooring we offer green options in all of these categories, custom work, and design assistance our professional design and installation services are praised by our commercial and.
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"The Beatles" Cartoon Series Animation Cel. The Beatles reportedly did not care for the animated series based on them that a... (Total: 1 Item)Click the image to load the highest resolution version.
Description"The Beatles" Cartoon Series Animation Cel. The Beatles reportedly did not care for the animated series based on them that aired from 1965-69, and were also less than enthusiastic about the idea of an animated feature film that was in the works, ultimately declining to be involved in the production of Yellow Submarine (1968). (However, they changed their minds upon seeing completed footage from the movie, and years after the Beatles broke up, John Lennon admitted that he "got a blast" out of watching reruns of the cartoon series.) This rare animation cel from the series comes from episode #10 ("Long Tall Sally/I'll Cry Instead," November, 1965), and features a medium shot of a cartoon John Lennon. The cel has been matted and framed to an overall size of 18" x 15" and is in Excellent condition.
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Jobs in Enfield1 - 15 of 1,050
1 - 15 of 1,050
Selco : More than just a Job Sales Assistant The Person We're on the lookout for people like us; people who put our customers at the heart of everything they do. Together we aim to ensure that they...
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Office Angels - Enfield - Executive
An exciting opportunity has arisen to join a construction company as a Digital Executive to develop and deliver the business's online marketing strategy. Whilst a specialist in digital marketing, this...
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Enfield - Sales Executive
A market-leading group of electrical wholesale businesses are looking for a confident and proactive Sales Executive to join their successful team in Enfield. Their customers include hotel chains,...
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Recruitmentli - Enfield - Accountant Assistant
Posted: 24/04/19 Recruiter: Recruitmentli Reference: 696960001 Type: Permanent Salary: £22,000 - £27,000 Annual Location: Enfield, UK Description: Trainee Accounting Assistant We are looking for a...
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Booker Group - Enfield - Delivery Driver
Enfield EN3 Job Introduction Do you want more local driving and be a valued member of a delivery team? This may be the role for you. Working 38 hours per week you will enjoy a varied role driving...
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HVAC Recruiment - Enfield - Mechanical Maintenance
Mobile Handy Person / Fabric Technician Plymouth Working for one of the UK's leading and largest Mechanical and Electrical companies. The company employs over 2,000 multi-skilled maintenance...
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Teacher Active - Enfield - Education
Job Description Religious Education Teacher Required in Enfield An Enfield based Boys' secondary school with an 'outstanding' Ofsted rating is looking to recruit a qualified R.E. teacher to enrich...
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Kemp Recruitment Ltd - Enfield - Mechanic
Mobile PSV Mechanic Job role: Mobile PSV Mechanic Location: Enfield Salary: £35'000 to £38'000 per annum Type: Full Time & Permanent This is a great opportunity to join one of our clients largest...
appcast.io -
Enfield - Carpenter
Shuttering Carpenter Required Long term contract work Day shifts in Edmonton Competative rate Shuttering experience required Please contact me Josh Hill at Advance or apply for more information
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Your business bridge between Switzerlandand Eastern Europe, Central Asia & the South Caucasus
H.E. Mr. Vladimir Makei, Minister of Foreign Affairs of the Republic of Belarus and a delegation of business representatives were in Geneva on April 8. On this occasion JCC signed two MoUs with business promotion agencies of Belarus.
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JCC, which co-chairs the Swiss-Russian Interregional Working Group of the Intergovernmental Mixed Commission, welcomed Nizhny Novgorod and Tatarstan Regions at its Russia Regional Day, "Russian Regions: Proven Paths and New Horizons," on March 21, 2019 at the Zunfthaus zur Meisen, Zurich.
On January 29, 2019, a roundtable on Business Opportunities in Central Asia was organized by JCC and SGE in Zurich.


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Uttar Pradesh Public Service Commission (UPPSC) has released the admit card for the A.C.F./ R.F.O. Main Examination 2017. The admit cards are available on the official website. The admit card has been released only for those candidates whose Conventional Application Form has been received in UPPSC, Allahabad for 'A.C.F./ R.F.O. Main Examination - 2017'.
The exam will begin on September 10, 2018 and will conclude on September 24, 2018.
UPPSC A.C.F./ R.F.O. Main Examination - 2017: How to Download Admit Card?
Step one: Go to official website for UPPSC: www.uppsc.up.nic.in.
Step two: Click on the Admit Card Download link.
Step three: Enter the required details correctly.
Step four: Submit and download your admit card.
The exam will be conducted in two sessions. The first session will be from 9:30 am to 12:30 pm and the second session will be from 2:00 pm to 5:00 pm. Only in the case of General Knowledge paper, the first session will be from 9:30 am to 11:30 am and the second session will be from 2:30 pm to 4:30 pm.
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Get the latest election news, live updates and election schedule for Lok Sabha Elections 2019 on ndtv.com/elections. Like us on Facebook or follow us on Twitter and Instagram for updates from each of the 543 parliamentary seats for the 2019 Indian general elections.


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In a just world, Paul Coates would not be famous primarily for the work of his son. As the father of Ta-Nehisi Coates, whose analysis of American history has transformed the public discourse on race, the 72-year-old Coates is immortalized in his son's writing as an eccentric and quixotic figure.
"My father was haunted," Ta-Nehisi wrote in his first book, The Beautiful Struggle. "He'd explain to anyone who'd listen" that those in power "infected our minds. They deployed their phrenologists, their backward Darwinists, and forged a false Knowledge to keep us down. But against this demonology, there were those who battled back. Universities scorned them. Compromised professors scoffed at their names. So they published themselves and hawked their Knowledge at street fairs, churches, and bazaars. For their efforts, they were forgotten."
Paul himself was largely forgotten by the time his son gained prominence, but in my hometown of Baltimore, his legacy and impact on the city have been profound. After leading the local chapter of the Black Panther Party in the late 1960s and early '70s, he founded a prison literacy program, opened a bookstore devoted to community service and established the publishing company Black Classic Press to disseminate the work of contemporary authors like Walter Mosley and historic writers like W.E.B. Du Bois, John G. Jackson and Carter Woodson.
Although Coates and I have friends in common, we had never met until late last year, when we began a series of conversations about his life and political evolution. The first interview took place on Christmas, a holiday he doesn't observe. "I resent it because it takes money out of the community," he said. "It reflects a powerlessness to make decisions about what's in our best interest." As the discussion, which has been edited and condensed for clarity, stretched into the evening and continued for months to come, we talked about his unlikely path from childhood poverty to the Vietnam War to the Panther Party. At a time when the country, and Baltimore in particular, face existential challenges, few people offer such a clear-eyed perspective on the past and the road ahead.
I was talking to our friend Edwin the other day. Did you know he's a Trump supporter?
Yup. Voted for Trump and still loves him. You two met in the Panthers, right?
Yeah, he and his brother lived a few blocks from our headquarters. They were community supporters, selling papers and things like that.
Did anyone else from that circle go MAGA?
Not that I know of, but they wouldn't tell me!
He also told me a while back that he's no longer on the Du Bois side of the debate with Washington.
Here's the criminally boiled-down version of one of the great philosophical divides of the 20th century: Booker T. Washington encouraged black people to accept the injustice of segregation and focus on self-reliance. W.E.B. Du Bois condemned this as a "surrender," arguing that black Americans "must unceasingly and firmly oppose" discrimination.
Well, that is different. I'm a Booker T. Washington supporter and have been for many years.
Booker T. Washington was not the person that society imagines him to be, this big Uncle Tom. What he advocated is really black nationalism, if you think about it. The largest black nationalist figure in history is Marcus Garvey—he claimed 6 million followers around the world; he unified the people that became the African National Congress; every damn flag that you see in Africa with red, black and green is related to him—and Marcus Garvey came to America to learn from Booker T. Washington.
But Washington was cool with second-class citizenship. He wouldn't fight for equal rights. He was basically running around telling people to pull their pants up.
The thing is, "pull your pants up" runs through the whole black nationalist movement. This is one of the differences my son and I have. His breakout article was on Bill Cosby and the pound cake routine, right?
Speaking at an NAACP ceremony in 2004, Cosby blamed the culture in poor black communities for their disadvantages. "These people are going around stealing Coca-Cola," he said. "People getting shot in the back of the head over a piece of pound cake." A few days later, Ta-Nehisi responded in The Village Voice, dismissing the speech as "a relentless attack on poor and working-class African Americans" and dubbing Cosby "the patron saint of black elitists."
This is one of the strange things about American discourse: We have all these new platforms, but they flatten the conversation. Like you could spend a long time on Black Twitter without seeing anybody defend the pound cake speech—it's completely discredited. But half the old black guys I know think Cosby was right.
I would say that most black people are conservative. We're seen as radical when we demand the same values that America claims to have, but as a whole, we're one of the largest bodies of conservatism in the country.
Did you grow up with politics?
Not at all, man. The civil rights movement was on television, but what was around me did not appear to be the same thing. My father had a radio and television repair shop in West Philadelphia, and I was born above it. There were a number of other children. I don't even know how many. At one point, I could count at least 14 brothers and sisters. Four of us were by my mother, but my father also had children by two of my mother's sisters. He was older than all of them. My mother was about 15 when he was 37, and my aunts were all young when he was with them. So he had a thing for young women. He took advantage of them. After my parents split, one of my aunts lived with my father. My brother and I went to live with them, because my mother really couldn't take care of us.
"My family always treated me as the gifted one. They felt I was different, and they treated me different. Even as a child, I was aware of that. Like I was special."
How was your relationship with your aunt?
She was my first protector, that's the way I think about her. She would battle my father. He was hard as hell on me. I mean, he would brutalize me. But she was fierce. A short, beautiful black woman who thought nothing about jumping in to save my ass. And she saved my ass a bunch of times. She took ass-whuppings for it.
Were they the only adults in that house?
Yeah, it was just her, him and my brothers and sisters. My father was on a decline. Alcoholism tore him up and his health wasn't good. When I was 8 or 9, we finally got evicted. Then we lived out of my father's truck for a while. I didn't go to school during that period. We would park by a formstone wall at this graveyard and spend the night. My father, my aunt and my sister Judy would sleep in the front. My brothers and I slept in the back with a tarp pulled over so it wouldn't rain on us. Eventually, my father brought us back to my mother. We couldn't stay in the truck any longer.
Did you return to school?
I did, but I didn't really care for it.
How did your parents and teachers see you?
That's an interesting question, because my family always treated me as the gifted one. They felt I was different, and they treated me different. Even as a child, I was aware of that. Like I was special. They always held me up. They always listened to me.
Did you rebel against your parents as you got older?
After my father dropped us off that one time, I never saw him again.
That's right. It was hard, because he had promised to come back. But he was an alcoholic. He had no way of taking care of himself, so I can understand it through that lens. My brother told me that he used to watch us at a distance. He met my sister and one of my older brothers a number of times on the street.
He just ran into them?
Yeah, but I didn't know that until many years later. I never saw him. It felt like a broken promise. But I didn't want to be a part of all the conversations where the family ran him down. I didn't feel that way about him. I loved him. I really loved him.
What was the neighborhood like?
It was between gangs, so if you went this way, you'd be in one gang territory; if you went that way, you'd be in another gang's; and if you went another way, you'd be in a whole other gang's territory. We had to learn how to walk a certain way that sent a message: Don't fuck with this. People would judge you on that bop.
What made you leave for the Army?
There was something about the people who came back from the service. They had a focus. They were about something. My friend and I wanted that, so we took the Army test right before I turned 18.
What did you pick for a military occupation?
They gave me three choices. I could be regular military police, a military police guard or a military police dog handler. I wasn't going to be regular military police, and I thought about being a guard—but that was in White Sands, New Mexico, and something about "white sands" did not sound right. So I became a dog handler.
Did you have much experience with dogs?
No, I was terrified of them. I had been jumped when I was little by a Great Dane. He just licked me, but I still remember being terrified by that.
Were you nervous about going into a predominantly white space?
I didn't think about it until I got there. Color had never occurred to me. When I saw John Wayne on the television, I didn't notice there weren't any black people with him.
Did you identify with John Wayne?
Yeah, I did. This is our country—kill some Japs. Anybody that gets in the way of the flag, they've gotta be wiped out. But once I got into the military, I was immediately confronted by racism. I remember this one draftee going down to Fort Knox with us on the train. We talked for hours, and I'd never really had a long, intimate conversation with a white person before. But then another black guy said something about his sister looking good, and the whole conversation went from here to there. He said something like he would do black girls, but…
But he didn't want a black guy with his sister.
Like that would be insane. It actually stopped the conversation. People all drifted away. That was my first real experience with whiteness. It was like, "Oh, I get it now."
"The racism was subtle—but as your consciousness expands, the subtlety melts away and the racism becomes more rancid to the eyes and nose."
Paul (second from left) in Vietnam. COURTESY OF PAUL COATES
Was there a lot of bigotry in the Army?
At one point, I had a run-in with a Native American guy. He was like a toy to the white boys. They would mess with him and call him Chief. He resented that, but then he started with me, saying, "Nigga-nigga-nigga." We got to tussling and then another guy finally separated us. I remember he said to him, "Chief, what the fuck is wrong with you? He's a nigger, and you're an injun." Right after that, I walked into another room and saw the book Black Boy, by Richard Wright, sitting out. I thought they had set me up. I had read some Baldwin and other black books, but I had never heard of Black Boy. I picked it up and saw that it was a real book, so I started reading it. That really did something to me. It became clear that I didn't know a goddamn thing about black folks.
Baldwin didn't make the same impression?
He didn't. I had probably read at least three of his books, but it really didn't jell that this was a genre until I read Wright. Then it all made sense, and it occurred to me that there must be other books like this out there. I committed myself to read every black book that I could possibly find.
Where were you stationed?
I was at Fort Wolters, a small base outside of Mineral Wells, Texas. That was my last base before I went to Vietnam.
What was rural Texas like?
There weren't white cats in hoods, burning crosses and beating up on black people, but if you walked through town, the moment you got to the black side, the sidewalks would disappear, the streets would disappear, and now you're walking in dirt. So the racism was subtle—but as your consciousness expands, the subtlety melts away and the racism becomes more rancid to the eyes and nose.
How did you feel about the war?
When you're in the military, the only thing coming at you is military information. It's just like being in America: You are totally brainwashed. Everything around me supported the war in Vietnam, so I bought into it.
It's amazing that you were experiencing racism and discovering black writers at the same time the civil rights movement was accelerating, but your identity as a soldier was strong enough to overshadow your identity as a black man.
My consciousness was so underdeveloped, though. I was just beginning to see things. I didn't even have the right questions yet, let alone the answers.
How long were you in Vietnam?
I did a 13-month stay, then I got a 30-day leave and went back for two months. Our job was maintaining the perimeter at night. We were supposed to patrol an area of about two miles with the dogs, but very few of us did that. It would have been suicide. We would gather at a place where the patrols intersected, instead. I usually went to sleep.
Did you go back to Philly when you got out?
I went there at first, but then I moved down to Baltimore a few months later.
Which part of town?
The first place was the YMCA, because I ran into a lot of racism trying to get an apartment. God damn.
Baltimore is one of the most segregated cities in America.
Of course it is. It still is. I had a couple of addresses, and the people wouldn't open the doors. I remember going to one house that had a room for rent, and I knocked on the door and this old white woman came out and when I asked about the room, she said, "No, not your kind."
What do you say to a woman who says that to you? I think about it often. That woman is probably dust now, but she still lives with me.
How did Baltimore compare to Philly?
Folks down here loved to hear about the black books I was reading. In Philadelphia, that stuff separated me from my family, but here they embraced me. I found the New Era bookstore on Mulberry Street, and then up from that was a communist bookstore, and there was a newsstand on Greenmount Avenue with black books—and then there was Walter Lively's store, Liberation Bookstore. When I found that, I was in heaven. I could go in there, and all these people were having political conversations. I didn't understand half of what they were talking about, but it was like I had arrived in the promised land. It was different from anything I had known.
Did you get involved with political organizations?
I tried to. I didn't know there were people in Baltimore affiliated with the big groups, but I heard that SNCC
The Student Nonviolent Coordinating Committee, founded at the historically black Shaw University in 1960 and brought to national prominence by activist Stokely Carmichael a few years later.
Did you understand the differences between those groups and the Panthers?
I did. I mean, I was prepared to join any of them, but one thing I liked about the Panthers was that their approach didn't make white people into devils. I thought that whatever we did in this country, we had to find the white people who were willing to join ranks with us. That was my thinking, just numerically. I wasn't about black nationalism. So when I stepped inside the Panther circle, I agreed with what they said.
Did the Baltimore chapter of the Panthers monitor police activity?
The Black Panther Party was first established in Oakland, California, after the 1966 killing of an unarmed black teen by police. Panthers began following patrol cars, armed with shotguns, to observe arrests and bear witness to police brutality.
If somebody was getting busted, you were supposed to observe that. But we didn't spend time trailing cops around. We had other things, like the breakfast program.
In 1969, the Panthers in Oakland created a program to offer free breakfast for schoolchildren. It would eventually provide daily meals to more than 10,000 students.
I've always admired how proactive the Panthers were. They didn't just have meetings. They went out in the community and got shit done.
Yeah, it was less standing around in a black jacket and beret, more selling newspapers to fund programs. The hardest job we had was trying to keep oil in the furnace and food on the table for the Panthers and their kids. Also getting people out of jail, you know, and taking care of people who came to us for protection. I remember this one woman who was being harassed by white bullies, and our job was to go down there and protect her. There was always something like that, whether it was organizing the boycott of a racist store or helping people get their electricity back on.
Do you think the FBI really believed the Panthers were a national security threat?
In 1969, the director of the FBI, J. Edgar Hoover, declared that "the Black Panther Party, without question, represents the greatest threat to the internal security of the country."
George Jackson
Jackson emerged as an influential author and activist for prison reform in the 1960s. He was killed by guards at San Quentin while attempting to escape in 1971, and was memorialized in a Bob Dylan song bearing his name.
That's what I mean—they obviously weren't a national security threat, but they were a threat in the sense that they were educating people to question authority.
I agree, but at the same time, the FBI did not destroy the Panthers. I'm not one who ascribes the destruction of the Black Panther Party just to COINTELPRO.
COINTELPRO was a covert FBI operation, running from 1956 until 1971, to undermine American organizations that the federal government regarded as "subversive." Among its targets were peace activists, animal rights groups, environmentalists and civil rights leaders, including Dr. Martin Luther King Jr.
Huey P. Newton, who co-founded the Panthers with Bobby Seale, was convicted of killing an Oakland police officer in 1967. He was released in 1970, but his struggles with drug addiction and paranoia contributed to fractures within the organization.
Who was the Defense Captain
The official name for the leader of a Panther chapter.
Well, the chapter here was founded by an agent of the National Security Agency, Warren Hart, so he was the first. Then the Panthers sent John Clark, but it wasn't long before he was in jail, too. They were arresting everybody, man.
What did you get arrested for?
Crazy-ass John Clark called me up one morning. He goes, "Coates, Coates, we need you! The pigs got us all surrounded, man! We've gotta move some TE."
Technical Equipment, a euphemism for weapons.
He's talking about Fred Hampton, the 21-year-old chairman of the Illinois Panthers. On the morning of December 4, 1969, police in Chicago raided his apartment and shot him in his sleep. The FBI was later found to have orchestrated the raid.
As for the L.A. shootout: Four days after Hampton's death, police in L.A. broke down the front door of the local Panthers headquarters to execute a search warrant. The Panthers opened fire, killing three officers, and a battle began. Over the next four hours, police showered the building with gunfire and tried to blow the roof open with dynamite, while Panthers in gas masks returned fire with submachine guns through a haze of tear gas.
I knew the FBI was obviously listening on the phone, but I had to go—if I didn't, I would have been labeled an informer or an agent. It was a fucked-up situation.
So I jump out of bed, throw on my shirt from the night before and go down to our headquarters. The block was empty. No traffic, no cops, no nothing—but he wants to go to the house with the guns and bring them back to our headquarters, because it was fortified. So we get there, but we don't have a key. And this is John Clark—crazy as shit. He had somebody kick in the basement window, go in and open up the door. We end up taking all the guns out of the house. I'm the last person coming out. I have one gun, a rifle, in my hand. It's not loaded, but I'm coming out of the house and I see John and all the other Panthers lined up with handcuffs.
The police are hollering for me to drop the gun, drop the gun. And John is hollering at me, "Drop the gun, Coates! What the fuck's wrong with you?" But I'm not dropping the gun, because I'm scared as shit they're going to kill me. I'm saying, I'm not going to drop the gun until they lower their guns, you know? I think they would have killed me then, but they were in a semicircle around me and they couldn't get a clear shot. So we negotiated, and I dropped the gun, and they arrested me, too. There were pictures of me being put in the car.
They took pictures?
Oh yeah, they had it all set up. There were television cameramen. I didn't realize until I saw the footage a couple of years ago. But I wasn't even a Panther yet, because you weren't a Panther just by hanging around with Panthers. You had to get made a Panther—and so many informants came out of the woodwork in the congressional hearings
In 1970, the House Committee on Internal Security launched an investigation into several chapters of Panthers, including large ones in Detroit and Philadelphia.
How did you get made?
After John Clark got out of jail, he went back to California—but the woman he was living with started trying to give the Party orders in his absence. She was from North Africa and she looked like she was white. As far as we were concerned, she was white. So I said, This is crazy. I went up to New York to deliver a report on the arrests, and I took her with me.
You were going to let New York hash it out?
It really wasn't much hashing. I delivered my report and when she went to speak, they said, "Who the fuck are you? You ain't no Panther." Then Robert Bay
Originally a member of the Panthers in San Francisco, Bay rose quickly in the organization until his expulsion by Newton in 1970.
How did you feel about being in charge?
It wasn't something I wanted. We didn't even have a chapter, really. At least three of our members were under murder charges. I had 15 attempted murder counts that came from the arrest before I went to New York.
Coates says that each count of attempted murder reflected one of the police officers who surrounded him in the standoff.
It seems daunting.
But what would you do if you thought you could turn this shit around? If you could turn around 500 years of oppression? It may be daunting, but you would go for it! And the Panthers were the best shot.
What changes did you make as Defense Captain?
I was successful at not getting killed, so that's a difference. I kept the chapter running for a year and a half, which was record time in the Panther Party. But my leadership style was just survival, because the Panthers stopped sending us support. Huey had this crazy-ass plan about taking over Oakland, and they were consolidating people out there. He had already brought Robert Bay from New York. I got called out there, too, but I didn't know why. After I got there, Robert Bay said, "Coates, now we got your ass out here, we gonna break you." Because he felt that I had a thing about Baltimore over the Black Panther Party—which I did, in the sense that I had a lot of brothers in jail, and they weren't doing nothing about those people. I wanted to talk about bringing more support to Baltimore, but nobody would talk to me about that. It reached a point where I said, Fuck this.
What do you mean?
I just walked out the door. I had enough money to get on a bus, and I ended up trying to go to this sister's house, who I knew. But she had moved, so I was really up the creek then. Then I got on another bus, and I figured I would just ride the bus for a while until I got my head clear. And a few minutes later, I saw the Oakland Public Library and I got off. I knew what I would do. I went in the library, and I used the library to clear my head. Because books have always been good to me. It was like a sanctuary. When I got clear, I called people in Baltimore, asked them to send money for me to stay at the YMCA, and then I got a plane ticket and got out of there. I'm fortunate that I walked away before the Panthers transitioned into the organization that destroyed itself, because my difference with the Panther Party would have been met with mud-holing and getting beaten by bullwhips.
Violent tactics used by Panther leaders to discipline members. After Newton's release from prison, these practices became more frequent and extreme. Some Panthers accused of disloyalty were assassinated or forced into exile.
Did you have a sense that breakdown was coming?
I remember being fearful. I was still 24. I remember thinking I wasn't going to live to be 25. See, there was one cop that was killed in Baltimore, and there was another one that got shot. What the police did to convict Eddie Conway
A prominent Panther in Baltimore who was convicted of the 1970 shooting of two police officers. Conway was released in 2014 after an appellate court ruled that his jury was given faulty instructions.
What did you think your next move would be?
When I got back to Baltimore, I was in a haze. I didn't know what the hell to do. You know, in the Black Panther Party, you had an ideology. Everything I thought came from the Party. You knew who the enemy was, and what you were supposed to think and say. When I left the Party, I didn't have that anymore. I had three children with my wife, a fourth by a woman in the Panther Party, and another on the way with someone else in the Party. My life was a wreck, man. It was a wreck. How was I going to take care of these children?
Had you been living in a Panther apartment?
Yeah, so I didn't have anywhere to go. The only place I had to live was with my wife, but she ended up throwing me out.
Coates and his first wife had been drifting apart for years. "We were at odds from day one," he said. "She was not political, and I was becoming more and more political."
I was meeting with a group of radicals who wanted to support the brothers in jail that the Panther Party had abandoned, so I said, "Let's create a bookstore and send them literature. When they come out, they can work in the bookstore—and we'll publish books that will be sold in the bookstore."
The bookstore and literacy program would eventually be known as the George Jackson Prison Movement, which Coates founded and ran for more than a decade.
You wanted the book project to replace the Panthers?
Yeah, and right after we set it up, the Panthers left the city—so the bookstore became an information center. Our storefront was right around the corner from where the Panthers had their office. We got people to come with books that we could bring into the prisons, and we held chicken dinners and crab feasts to raise money. We used whatever funds we had in the same way the Panthers did, and continued many of their programs. We helped people with rent, and I used to go around and pick up food donations from the people who had given to the Panthers. They thought the Panthers were still here—I never told them!
Was the FBI still watching you?
They were monitoring the bookstore,
An FBI report from November 7, 1973, noted that "a review of Baltimore files re the George Jackson Prison Movement, WILLIAM PAUL COATES, and REGINALD HOWARD fails to reveal any activity of an extremist nature; therefore, Baltimore is conducting no further investigation re this organization at this time."
Did it feel more stable than the Panthers?
Yeah, and I had hooked up with my second wife, who is Ta-Nehisi's mother, about that time, so I had a stable base, a stable partner. I already had five children, but she said, "You have five children, but I have none." So that's when Ta-Nehisi was born. We moved the bookstore into the basement of our house, and then I went away to Atlanta University for graduate school in library science.
My wife and I published our first book while I was there. It was called Survey Graphic. It's a look at the Harlem Renaissance, and it's still underappreciated. But I wanted to publish it while I was still in graduate school, because I felt if I could do that, I'd be able to do other books under stress. Eventually, we dropped the bookstore, but we kept the printing and publishing part of the vision, which is Black Classic Press. And we have been publishing books ever since. Our mission is to keep books in print by and about people of African descent.
It can't be easy to run a publishing company right now.
We have challenges literally every day, but we're entering year 41. The biggest issue now has to do with transition, because I'm getting older.
Do you want to keep the business in the family?
No, because this doesn't belong to me. I didn't do this for my family, and I'm not committed to success as a capitalist. I'm committed to my legacy as an institution-builder, empowering the community. If some of my children wanted to step up and continue the legacy, they could do that, but at this point, none of them do. I have seven biological children and two children through my third marriage, in 2010. All of them are readers, but they don't necessarily appreciate books in the same way. They don't appreciate the political context in the way I do. Ta-Nehisi does. He and I are very close in our political outlook. I'm close to all of my children. I love all of them, and all of them love me. But when it comes to political outlook, he's the only one. Because Ta-Nehisi was subjected to me 24/7. My other kids could go to their mothers. He had no place to run! His younger brother Menelik is also different, because he's a state prosecutor. So he's on the other side—they put people in jail! But he deals mostly with white-collar crimes, so he says he went into criminal justice to give some parity.
What do you see as the legacy of the Panthers?
More than anything, they extended the notion of propaganda. The whole thing about "Seize the Time" and "Off the Pig"—those chants were powerful tools. I think there's a parallel in the Black Lives Matter movement, but it's completely different from the Panther Party.
"People criticize [Ta-Nehisi] for not having hope. But it's not that you don't have hope. It's just: What would you base the hope on?"
BLM is definitely less centralized, but is that an advantage or a disadvantage?
I think the decentralization is a good thing, because none of those people are going to jail!
I guess it is difficult to target a movement without a clear leader.
It helps them avoid killing each other, too. In a centralized thing, if you don't like the leader, you have to overpower him—but you can't have a coup if there's no leader. I'd have a difficult time even naming very many leaders in Black Lives Matter, but they have raised consciousness.
Of course, BLM is a response to the exact same problem that created the Panthers more than 50 years ago. Should we feel encouraged that the fight against police brutality continues, or discouraged that it still has to?
I don't know. I really don't know. The situation we find ourselves in didn't happen overnight, and it's not going to be solved overnight.
What do you make of the fact that two of the most visible black candidates in the 2020 race so far, Kamala Harris and Cory Booker, are among the least progressive?
I'm not sure, but the race is still so early that it really doesn't matter a lot who's in it. The candidates at the edges are going to shape a standard that all of them have to meet, you know? I don't think Barack Obama was that radical. I never thought it made any difference whether he got elected or Hillary Clinton. Symbolically, it did. But she probably would have made better decisions for black people. She would have had to be responsive to a black electorate, whereas Obama didn't have to worry about that.
A lot of people forget this, but even when she made the
A remark by Hillary Clinton in 1996 that some children involved in the drug trade were "not just gangs of kids," but "superpredators" without conscience or empathy. In the context of the 1990s crime wave, the comment echoed tough-on-crime black leaders, but it would haunt Clinton 20 years later, when activists challenged her 2016 campaign by suggesting that the term "superpredator" revealed a dehumanizing attitude toward black kids.
She was! She absolutely was. She was dancing to a tune largely called by the inner cities.
A certain constituency, anyway. The black clergy were all about bringing more police to the community. I was writing for The Baltimore Times back then.
One of two black-owned newspapers in Baltimore. The Times was founded by Joy and Peter Bramble in 1986; its primary competitor, The Baltimore Afro-American, has been in print since 1892.
He and Joy were both at the paper when I was there, but Peter left in the '90s to become rector at St. Mark's in Brooklyn. It's one of the biggest black Episcopal churches in the country, but he ended up quitting over gay marriage. Just refused to do it. And I mean, I've known Peter forever. I just saw him the other day and I have a lot of love for the guy—but he's like a lot of black clergy on this. Do you think your generation of leaders should have done more to ally with the gay movement?
I don't think so. I think our generation did exactly what we should have, because what we did is all we could have done. To project backward with the current level of consciousness that people have is not correct.
I guess it's easy to forget how much the culture has changed since then—or even since the '80s, when Ralph Northam
The governor of Virginia. Still.
You have to look at Northam then and now. I mean, I did things in the '80s that I'm not proud of, too. I'd like to know who didn't do things 30 years ago that they're not proud of. Are we all saints?
A lot of people were surprised that so many black voters continued to support Northam, but I bet half the Virginia legislature has some racist shit in their past. He was just the idiot who got caught.
That's right, he's the one that got caught! What we have to focus on is: What is he doing now? What has he done in the immediate past? Because there are also people down there like Corey Stewart
The race-baiting loser of the 2018 Virginia Senate race. He said that people who want to take down Confederate statues are "just like ISIS."
And plenty of white people don't. You still hear, "Why can't my kid be LeBron for Halloween? He loves LeBron!" Without any recognition of the history that connects to, the minstrelsy, mockery, disparagement. Things like that make me wonder how far we've actually come.
It's a sobering question, and it brings to mind Ta-Nehisi. People criticize him for not having hope. But it's not that you don't have hope. It's just: What would you base the hope on?
Right, because a lot of shit is actually worse. The murder rate here is up 50% from a few years ago, even though the city is shrinking. We're sending more and more black men to prison, the school system is a disgrace…
Yeah, I know—this may not work. We might not actually be able to change anything. But we have to keep working for change, supporting things that are progressive and fighting against things that are regressive. We've got to keep struggling. I don't think we have a choice. I know we don't have a better choice.
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Php export excel code igniter jobs
โปรแกรมสามารถแสกนลายนิ้วมือได้ โดยเชื่อต่อกับ SQL Server เมื่อลงเวลาออกสามารถ auto export file เป็น text ออกมาได้ (ต้องมีการคุยรายละเอียดกันอีกที)
ทำงานเกี่ยวกับ Excel
ทำงานเกี่ยวกับ Excel
...database update , database delete - Design Web Page เรียบง่าย ใช้งานสะดวก ไม่เน้นลูกเล่น มี Concept , มีรูป ให้ 1. รถยนต์มือสอง 1.1 Download excel file format การกำหนดราคา รถยนต์มือสอง 1.1.1 Download excel file ใน Format ของการกำหนดราคา โดยเลือกเงื่อนไขได้ 2 วิธี 18.104.22.168 เลือกตามยี่ห้อ สามารถเลือกได้มากกว่า 1 ยี่ห้อ
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พิมงานพื้นฐานได้ แค่มีแบบมาให้ลอก พิมได้หมด
สวัสดีครับ ผมกำลังหาคนเขียนโปรเจคเกมส์ออนไลน์ โดยที่ผมมี Source code เกมส์อยู่แล้ว ซึ่งซื้อมาจาก Unity assert store แนว MMORPG (Offline) Link [เข้าสู่ระบบเพื่อดู URL]!/content/15552 มี Demo ให้ทดลองเล่นอยู่ครับ โดยความต้องการของผมมีดังนี้ครับ 1. สามารถมองเห็นความเคลื่อนไหวของตัวละครในเกมส์ของผู้อื่นได้ (Animation network) เช่น
โปรแกรม track job status, สามารถ export data และส่งเมล์ ได้
คีย์ข้อมูลต่างๆลง Excel การคัดลอกบทความต่างๆลง word
อิบ บล๊อก ติดต่อสอบถามได้นะครับ
ทำ presentation งานโดยใช้ Powerpoint สามารถแทรกงานที่เป็นข้อมูล ตารางและกราฟ จาก data ที่เป็น Excel
พิมพ์งาน Microsoft work,คีย์งาน
คีย์ข้อมูล ลงเวปไซต์ คีย์ข้อมูล
I need open source of NCPR protocol written in C/C++ and tcl scripts for its test on NS-2.35 asap. This is urgent one. I need someone who can get source code from CodeForge. It is there. Freelancers who can really update me, please bid on this proposal. Thanks.
Hello, I have a C code which is basically a reader. It reads data from files and converts it to human readable form. I need to conver this to Python. Best offers needed. Thanks
...ideal candidate will be responsible for pulling data from various portals and entering that data into rows in excel. The candidate will also have to go into client CRMs and perform specific actions based on the data they're importing to excel. We'll be providing some basic training but you must have basic computer skills and proficiency in [login to
Hello, freelancers. I am looking for word and excel expert. so I have big product inventory data, I need to model in excel and make report in word. if you are interested, please apply. thanks.
Hello, We Need to finish 2 unfinished project soon - Woo-commerce and Code-igniter. 1, Woocommerce - have every things working but need little bit changes in plugin. and some design fix. 2, CI project - all done, but need to implement paypal subscription as now we have paypal one time payment option, also need to record the transaction and subscription
I need my program source code modified but to carry out the same function.
find a way to populate a google sheet from data from a different tab in a different order.
Excel Comparing and subtracting 2 sheets automatically. the not working sample files are attached -needs to work flawless with 100.000 data sets -copy and paste the subtracting files into the 2nd sheet -result needs the sku and the matching title minus the subtracted files very easy task, look at the file... that should explain it
Hello, I have a working c++ code that is doing CNN and I need to have it written with threads parallel computing for Linux platform.
1) Convert a list of approximately 550 book titles and authors from pdf to excel. 2) Then for each book, using [เข้าสู่ระบบเพื่อดู URL] or [เข้าสู่ระบบเพื่อดู URL] or other database source fill in excel columns for each book: - ISBN - List Price information in $USD.
I have written some code which makes deep learning operation through the use of matrix operations. I run this code, and check the error level by comparing the calculated output with correct output for each sample in the training code (which includes 500+ samples). I save the model as a mat file. Later, I run the model with test data. Unluckily, outputs
I would like to have a customer 0. import data 1. check in from a preexisting list 2. verify the information and add additional info 3. print to a label 4. export out all new data
I need to copy the page port...plugin to import the portfolios from old site, but images do not match up. My thinking is on [เข้าสู่ระบบเพื่อดู URL] we need to find a way to copy all Portfolio code from old theme that used Visual Composer into new DIVI theme on https://gtareef.ca. Then we can import all portfolios to new site successfully.
...existing PHP and Android code. The administration section is written in PHP with Laravel framework and the Android App is written in Native Androd code. The Android app gets data from the MySQL database usingthe Laravel Web services. I am looking to implement some changes that require database changes too, you should be experienced in Android, PHP, Laravel
I have an (outdated) Vendo Beverage vending machine that is powered elektromechanically. It needs a new controller that implements the MDB protocol, which makes new coin mechs available and cashless payment. The device is a Vendo V-216
...your-own-events-android-studioback4appfirebase/23541272. I have all source code for Android and IOS and add there those things: Scope Overview Tikkets is an android / ios app which allows users to find events and purchase event tickets in-app. Purchased tickets are QR Code based which can be scanned at venue with a scanner app or device to allow entry
...telecommunication cabinet maintenance report No network knowledge is required The work of a report consists to : Modify about severals dates on existing report Move photos on an excel document (about 10) The working time is estimated at 5 minutes per report, I can provide a minimum of 40 reports per month. For those interested, I also have other reports
I require a C++ programmer to teach me how to retrieve a value from some code and change the value, i will then compile the code and check that it works.
...ideal candidate will be responsible for pulling data from various portals and entering that data into rows in excel. The candidate will also have to go into client CRMs and perform specific actions based on the data they're importing to excel. We'll be providing some basic training but you must have basic computer skills and proficiency in [login to
Hi. We are looking for support in coding of nRF52 BLE UART Example from latest SDK. We want to implement PWM signal generation based on ADC input and BLE Command. Note: Developer also having experience on Embedded Linux (Python, Kernel, Driver) of ARM Board will be a big plus for one of our another project. Thanks.
...ideal candidate will be responsible for pulling data from various portals and entering that data into rows in excel. The candidate will also have to go into client CRMs and perform specific actions based on the data they're importing to excel. We'll be providing some basic training but you must have basic computer skills and proficiency in [login to
I have some work, in an Excel spreadsheet.
I have some work, in an Excel spreadsheet.
I need code for put hwid in my source
Export Ionic 4 developer with strong SWIFT coding skills to help us fix issues with Ionic InAppBrowser. This is a short 1-week job to resolve the issues we have: We are using the target:_self with the inAppBrowser. This gives us the best user experience, however, we are unable to use the events on iOS. We are looking for an expert who has done this
...ideal candidate will be responsible for pulling data from various portals and entering that data into rows in excel. The candidate will also have to go into client CRMs and perform specific actions based on the data they're importing to excel. We'll be providing some basic training but you must have basic computer skills and proficiency in [login to
I have existing code of Yolo which detects pets , i want it to enhance to detect a person . Raspberry Pi 3B+ and picamera rev 1.3 and rev 2
Looking for someone to research and find contact information for bloggers/influencers. Need to have decent followings and engagement. A list of about 100-200 if possible that meets the following criteria: Mommy Bloggers Location: Canada and U.S. Connections: FB, IG, Youtube Communities: Family, Age 23-45 Creator Family: Baby/Toddler, Elementary school Blogger Organic Location: U.S. Connection...
I need to create an optimised website based on a photoshop designs. I have attached loose designs of the website header [เข้าสู่ระบบเพื่อดู URL] pages will be image led with basic movements between navigation. The coding must be bespoke, not copied and we need our coder to be English literate and available on quick response. We are a web agency who recently lost our coder, so this job may le...
Project Description I need an IFSC code website same to same as [เข้าสู่ระบบเพื่อดู URL] with some extra feature. 1. import and export 2. every IFSC modify and update from site admin panel 3. bank map location should be on IFSC page 4. match header and footer of my current domain https://sarkaribank. com/
...companies) and conduct the analysis. When creating pivot table reports, use KPIs, as well as simple and complex DAX functions. Use Power View to dynamically visualize your data. Use Excel Power Pivot Add-in for analysis, as the data is in the Business [เข้าสู่ระบบเพื่อดู URL] file repository. 1. Learn about the data warehouse in Business [เข้าสู่ระบบเพื่อดู URL] file that contains
I would like to create an indicator for TradingView platform with Pine Editor based on a set of criteria
Hi I have around 5k products in a spreadsheet which have all fields like title, description, sizes, etc but we are missing with UPC codes. Some have UPC codes but are not correct. I just want to fill up the spreadsheet with all correct UPC codes. Please start your bid with "I can do it". Let me know how much time you need! My budget is $50. Thanks
1. Design a logo for our brand 2. Import into the templates for two products Keto and Forskolin 3. Export the design in Ai and Pdf formats 4. NutraLeans-Forskolin-f6301is a reference 5. Free edition afterward
I have an app that has some sections of code that no longer run correctly on Mojave that need to be fixed either by modifying the existing code to work or by replacing it with new code while replicating the functionality. Specifically: 1.) In AppDelegate the code "buildContacts", "onEnter", "findContact", "onNewClient", are no...
Requirements for the creation of two Macros Input - Excel file with variant number of columns, can be 100+ columns - One column is "Percent" (location of column is not known) - The excel holds a list of invoices line items, there might be more than a single row per invoice - Each invoice has an ID Macro Requirements - Two Macros are required - The


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Visit your doctor. Certain medical issues may be contributing to the buildup of fat in your arms and the rest of your body, including a thyroid problem or diabetes. Your doctor can also test your hormone levels with a simple blood test to see if there is an imbalance. Low testosterone can contribute to weight gain in your arms, thighs, and lower abdomen.[10]
Jessica Matthews, M.S., E-RYT500 is faculty in kinesiology and integrative wellness at Point Loma Nazarene University and professor of yoga studies at MiraCosta College, where she helps to grow and mentor the next generation of health and wellness professionals. A dynamic speaker, respected educator, fitness industry veteran and featured wellness expert, Jessica is a trusted and recognized go-to media resource, regularly contributing to numerous publications and outlines on topics ranging from fitness and yoga, to health coaching and career development. Additionally, she serves as ACE's senior advisor for health and fitness education, and is the lead editor and author of the ACE Group Fitness Instructor Handbook: The Professional's Guide to Creating Memorable Movement Experiences. You can connect with her at www.jessica-matthews.com, @fitexpertjess (Twitter and Instagram) and www.facebook.com/fitexpertjess.
And perhaps one of the best new findings about exercise — especially if you, like many people, struggle to find the time to fit it into a busy day — is that all those benefits of physical activity can be had even if you only squeeze in a few minutes of exercise a day. While doctors used to think that we needed to engage in 30 to 60 minutes of exercise a day, new research is finding that we can see benefits with shorter bursts of physical activity. "As little as 15 minutes a day of high-intensity activity that leaves you breathless, like swimming, can kick start your metabolic rate and reduce body fat and increase muscle mass," says Dr. Berger.
Take up rowing or kayaking. Doing a sport that activates your arm muscles will help you to tone your arm muscles. Consider taking up an arm focused hobby like rowing or kayaking, which requires arm strength and good core engagement. You can start by doing the rowing machine at the gym and then work up to taking classes in rowing or kayaking. You can also join a recreational rowing team in your area to get better at rowing and be more active on a weekly basis.
You'll also build muscle to fill out your arms and firm them up. "Generally, when people are complaining about underarm jiggle, they're usually referring to the area that is governed by the tricep," says Williams. "If the jiggle or looseness in that part of your arm is due to a lack of muscle, then strengthening and building muscle in your tricep will also create some change in the aesthetic of that area." She recommends performing triceps push-ups, extensions, and dips to hone in on that area and add some muscular definition to your arms.
If you're trying to lose weight, you may strive for sculpted, toned arms with no flab or jiggling. Reducing fat in your arms as a woman means doing arm strengthening exercises, trying sports or activities that help to build arm muscles, and maintaining a healthy diet. Most women carry extra weight in their hips and midsection. Toning your arms should not be too difficult with focused exercises, especially if you are trying to shed pounds off your total body weight.[1] Keep in mind that it is not possible to lose weight in just 1 region of your body, but with diet and exercise, you should be able to lose weight all over and reduce the size of your arms.
Exercise helps people to lose and maintain weight. An exercise session burns calories and elevates metabolic rate both during exercise and then for hours after exercise is completed. It helps to preserve and build lean muscle mass. It works to suppress appetite. All of these benefits work together to make exercise vital for maintaining weight loss.
No matter what exercise routine you choose, use the time to meditate. You may wonder how marathon runners are able to put so many miles on their bodies. It's because the pain from running that you avoid is something they've learned to harness to enter a transcendental state. If you're aware of the benefits of meditation and exercise but don't have time to do both, you can combine them, killing two birds with one healthy stone.
Hold that item with both your hands and lift it over your head. Your arms should be straight, as this is your starting position. Now lower the weight, by taking it behind your back. You need to reach it as low as you can. Make sure that you don't hurt yourself. Bring up the weight above your head, again. The slower you move your arms, the more toned your arms will get. It is important to keep your upper arms close to your head and ears. Also try to practice this exercise in front of the mirror if you can, it will help you improve the style. You need to do 3 sets of 20 reps, which means you will move the item 60 items above your head. After every set you can take a rest of one minute. Increasing the weight or time after every week will help you to tone your muscles, effectively.
First things first. You cannot—I repeat you CANNOT—lose body fat without eating a good, clean, nutritious diet. This might be the hardest part for most people to hear, but you'll never succeed unless you change what goes into your mouth. And while it may seem like a daunting task, it is probably much more simple than you think. The key is to eat real food! Put simply:
Get down on all fours with your knees placed directly below your hips and palms placed directly below your shoulders. Now, raise your right arm forward and stretch your left leg backward at the same time. Create a tension in your back by flexing your foot. Hold the position for a few seconds and then come back to the starting position. Repeat the same using your left arm and right leg. Repeat 15 to 20 times on both sides.
Flabby arms are something a lot of us have to tend to. If you find yourself buying a sweater or cardigan to go with your tank top or usually opt for the long-sleeved dress, then you're not alone. Usually a result of genes, general excess fat or just ageing, it seems difficult to lose arm fat. The fat in our arms accumulates mainly around the triceps – the muscles on the back of your upper arm – and are prone to getting flabby if not exercised regularly.
In case you're curious, I'll take a quick minute to share a little bit about who I am, my experience with struggling with my weight, what I did about it, and my purpose for helping folks all over the world do the same... I've found that what brings me the most happiness are the real people with real lives I've helped, as they email me about the success they've had using my techniques... read more
Not feeling up to heavy lifting? Try doing more reps at a lower weight instead and you'll be kissing that arm fat goodbye in no time. Researchers at Canada's McMaster University studied a group of 20-something men over a 12-week period, with half the study subjects lifting heavy weight and doing low reps, and another group lifting lighter weights for higher reps. The Journal of Applied Physiology study found that both groups increased their strength and muscle size by approximately the same amount, so if you're relatively new to lifting or don't feel up to hitting the heavy weights just yet, don't worry; lighter lifts will still help you ditch the fat while gaining muscle tone.


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RN Manager Emergency Services
Posted on Apr 16, 2019 by Research Medical Center
DescriptionSHIFT: No Weekends
SCHEDULE: Full-time
Research Medical Center is a 590-bed Level I Trauma Center and one of Kansas City's most comprehensive hospitals. Located in the heart of Kansas City, Research Medical Center is comprised of the Meyer Boulevard campus, the Research Brookside Campus on Rockhill Road and the Research Psychiatric Center a campus of Research Medical Center on 63rd street.
24-hour emergency care provided at Research Medical Center and at ER of Brookside
• Region's fastest door-to-medicine time for stroke care
• Region's fastest door-to-balloon time for heart attack care
Centers of Excellence
- Grossman Burn Center
- Fertility Program - Best success rates in the region
- Level III Neonatal Intensive Care Unit (NICU)
- Liver and Pancreas Institute
- Sarah Cannon Cancer Institute
- The Transplant Institute
- Inpatient and outpatient behavioral health services
- Neuroscience Institute
- Pathway Designated in Nursing
Minimum Requirements:
Education: Graduate from an accredited school of nursing , BSN preferred or actively
pursuing with a 2 year completion within date of hire.
Professional Licensure/Registration/Certifications:
Current state of Missouri RN license required.
Certification in area of specialty preferred.
BLS and ALS certification required.
EPNC (or PALS) required and TNCC or Advanced Trauma Care for Nurses
(ATCN) required within one year of hire.
Reference: 694180503
Similar Jobs
Research Medical Center
Rapides Regional Medical Center
RN Manager Emergency Services FSED
Research Medical Center


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"You have to buy"
April 7, 2017
2 Comments
- 1141
Some example sentences with ununue:
1. Matangazo ya redio na televisheni yanakutia moyo sikuzote ununue vitu ambavyo labda huhitaji au ambavyo huna pesa za kuvinunua.
Television programs are crammed with commercials urging you to buy things that you probably do not need and that you may not even be able to afford.
2. Hali kadhalika, afadhali ununue vyakula katika majira yake, kwa kuwa mara nyingi vyakula hivyo ndivyo vizuri zaidi.
In a similar vein, it may be best to purchase local foodstuffs in season, since they may be the healthiest.
From Glosbe: https://glosbe.com/sw/en/ununue
April 7, 2017


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Date Range Clear
Keywords Clear
- Vietnam War 1424
- Marriage 158
- War 120
- Family 109
- military 106 1,479 more
Organizations Clear
Places Clear
Interview about grandpa's time in national guard during Vietnam wat
The Vietnam war
Interview with my grandma about the Vietnam war
We talked about his life but we manly talked about his time in Vietnam and in the army.
Randal Haire discussing growing up with the desire to pursue a military career druing the Vietnam era
For my study of fiction class, we were asked to interview someone. I have always wanted to ask my father about his time in the Vietnam War and he went through his time there, deployment, basic training, and the lessons...
Father/daughter discussion about life in the Army, with focus on deployments to Vietnam.


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Santa Fe is a city in Galveston County, Texas, United States. It is named for the Santa Fe Railroad (now part of BNSF Railway) which runs through the town alongside State Highway 6. The population of Santa Fe at the 2010 census was 12,222.
In 1877, the Gulf, Colorado and Santa Fe Railway was built through the western part of Galveston county.By the turn of the century, three small, unincorporated towns had formed along the railway: Alta Loma, Arcadia andAlgoa. The Santa Fe Independent School District, named after the railway, was established shortly afterward to serve the area.In the mid-1970s, the neighboring City of Hitchcock tried to annex an area in eastern Alta Loma known as the Morningview neighborhood. The residents of this neighborhood were passionately opposed to becoming a part of Hitchcock. Hitchcock was culturally very different, and Santa Fe and Hitchcock sports teams had harbored an intense rivalry for decades. To fend off annexation, a petitioning effort was begun to incorporate the area into a new city. On January 21, 1978, a ballot proposal to incorporate Alta Loma and parts of Arcadia (a total of nine square miles) passed by a wide margin, and the City of Santa Fe was born. In the years since, the City of Santa Fe has grown to include all of Arcadia and parts of Algoa, and has become one of the more affluent areas of Galveston County. Today, ironically, Santa Fe is twice the size of Hitchcock.


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April 2019: Welcoming Spring
Spring cleaning couldn't come at a worse time. The sun is shining, the air is warmer, and there are little green buds everywhere. Who wants to stay inside? The trick is, to get the job done without wasting time on unnecessary chores or convoluted cleaning hacks that don't work. Whether you're a seller trying to get open-house ready, or just want to get a grip on the mess, read on for our best tips and then get out and enjoy the season!
The Story: Well Begun is Half-Done
The Jump Off
Once you motivate yourself to start, cleaning and organizing can be relaxing, meditative and even cathartic. The goal is to make your daily life easier and bring a sense of calm to your home. So take the hint from Mary Poppins and get started!
The Process
While blind devotion to Marie Kondo is the answer for some people, for you it might just cause a whole other level of stress! Make sure you choose a system that works for your home and family. Simply labelling everything in sight and investing in hundreds of cute little baskets is not the answer. We recommend consulting your kids (and spouse) for how you can make organization and cleaning fun and easy so that once you've spent time putting in a system, you know it'll be followed. And make sure to keep cleaning products handy — if you have to go searching for the all-purpose spray, you're wasting those minutes you could have been cleaning and are likely to get distracted! We recommend a set of supplies in the kitchen and each bathroom to keep you on task.
The Wrap Up
Unless you're selling your apartment, it's not necessary to keep your home Insta-ready all the time (and if you are selling with us, we can help you stay open-house ready). But having a cleaning/organizing system will help you bring calm to the chaos and your life. And it's ok if you prefer a bit of cozy clutter as long as you feel comforted and not confined by your things… and as long as you can still find your keys when you need them!
The Conversation Cheat Sheet
If you're feeling overwhelmed, you can always call in professional help — or you can start with these 26 secrets from professional organizersto give your home an easy facelift. Also, try enlisting the help of smart technology — yes, there's an app for that! Roomba, for example, can vacuum your floors while you're at the movies. There are even self-cleaning litter boxes! (But we still recommend walking your dog yourself).
The Gabriele Moment: An Unlikely Housekeeper
Surprisingly, nothing organizes your home better than getting a puppy! For years I tried to get the kids to pick up after themselves. And while they occasionally felt inspired to make Mommy happy, there were always backpacks on the floors and toys on the couches. Enter Jadan. Our sweet Golden Retriever puppy came with a penchant towards chewing everything in sight. Early on, I made one magic rule: while I would sympathize if the puppy chewed my son's favorite sneaker or my daughter's American Girl Doll, I would not replace it. And guess what? Every member of my family has become a champion neat freak! Things are magically put where they belong — tucked away in the right basket, bin or closet, safe from orally-fixated dogs. Jadan now keeps to her chew toys and everyone's happy.
Share The Joy
Know someone considering a move or an investment? Please forward this newsletter to your family and friends — most of my business comes by word of mouth! I truly appreciate every one of your referrals. Thank you!