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T-Mobile hikes monthly mobile bills for most customers and there's NOTHING you can do about it
T-Mobile pay monthly customers are to see their monthly bills rise by 3.7 per cent – adding £1.28 to a £35 a month bill from 9 May.
The mobile firm said that it is putting up prices in line with inflation due to rising business costs.
But the operator is not even giving customers the chance to leave their contract early if they do not wish to pay the higher price due to a caveat in its terms and conditions.
Hike: T-Mobile is to put up its prices for pay monthly customers by 3.7 per cent
The increase will apply to the majority of customers on monthly contracts, however, those customers on the You Fix, SIMO Fixed, The Full Monty tariffs have escaped an increase.
A spokesman from T-Mobile would not reveal the number of customers that are affected by the hike.
The mobile phone operator is sending out letters to all customers affected, but anyone wanting more information should visit the T-Mobile website.
A T-Mobile spokesman said: 'The increase is a result of the rising costs of the business, linked to inflation, as well as our desire to continually invest in our network and propositions to provide the best service for our customers.'
The phone firm said that call, text and data rates were not affected by the hike.
Customers will not be able to cancel their contract if they're not happy with the increase. This is despite industry regulations, set by Ofcom, that appear designed to prevent such actions by operators.
The rules say that a contract can be terminated when the terms are changed, and where those changes cause a 'material detriment' to the customer.
However, a T-Mobile spokesman said that because the increase of the price plan is in line with inflation and that in its terms and conditions it states that it may increase charges by this amount in any 12 month period, customers will not be able to cancel.
A spokesman said: 'Our pay monthly terms and conditions state that we may increase charges by up to the RPI figure in any 12 month period. This means that you can't cancel your contract without paying any cancellation charges that may apply.'
A spokesman from Ofcom said: 'As it is an index linked increase then it is not likely to be considered unfair.'
The move comes just months after T-Mobile's parent company Everything Everwhere put up prices for millions of Orange pay monthly contract customers by 4.7 per cent. Customers who also tried to fight the hike found themselves unable to leave contracts early.
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Latest Weather Blog
First lady and son now moving into the White House
WASHINGTON - The first family is together again under the same roof: the White House.After nearly five months of living apart, President Donald Trump's wife, Melania, announced Sunday that she and the couple's young son have finally moved into the executive mansion at 1600 Pennsylvania Ave.
Mother and son broke with tradition by living at Trump Tower in New York since the inauguration so that Barron, now 11, could finish the school year uninterrupted; the president lived and worked at the White House.Melania Trump stayed largely out of sight during her husband's presidential campaign and was an absent first lady at the outset of the administration, staying in New York and focusing on Barron. But she has slowly been raising her profile at the White House.
More News
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subset: commoncrawl


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Platinum Management Solutions / timeshare rentals
My wife and I own a lovely, lovely condo in Mexico. The guys at Platinum Management were right there for me when I was paying them to rent the condo for me. It´s been a different story now that I´m trying to recover carpet cleaning costs from the so-called stellar tenants. Anybody renting out property thru Platinum in Denver needs to do a little bit of their own tenant screening I´d say.


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As a nutrient which raises the metabolic rate probably faster than any other, lean protein is favored by bodybuilders for its fat burning properties. As well as encouraging muscle growth through its conversion into the amino acids needed to rebuild damaged tissues larger and stronger, protein, due to the complexity of its composition, requires additional energy to be properly digested. If we do not eat enough protein the body will break down muscle tissue to ensure there is enough of it to fuel the many biological processes that require it. So, to boost the metabolism to encourage fat burning it is essential that we at all times consume enough protein.
We've now arrived at tip number 16. If you're still having trouble losing weight, despite following the 15 pieces of advice listed above, it might be a good idea to bring out the heavy artillery: optimal ketosis. Many people stalling at weight plateaus while on a low-carb diet have found optimal ketosis helpful. It's what can melt the fat off once again.
High in good bacteria, the benefits of yoghurt on gastrointestinal health have been said to provide health benefits for certain gastrointestinal conditions, including lactose intolerance, constipation, IBS, colon cancer, inflammatory bowel disease, Helicobacter pylori infection, and allergies. Look for the nutrition label and make sure no added sugar is used. Opt for Greek yoghurt varieties and use your own frozen berries and cinnamon to sweeten.
Yes, you read it right: RUN. Running helps you burn calories, reduce stress and suppress appetite hormones. If you are used to walking then add a little bit of jogging in intervals. Running/jogging helps you burn more calories & tone up faster than walking in the same amount of time! But it doesn't end here. Research confirms that exercises like running result in "after burn" which means that one continues to burn more calories for as long as two hours after you have stopped running.
Ultimately, you need to pick a healthy eating plan you can stick to, Stewart says. The benefit of a low-carb approach is that it simply involves learning better food choices—no calorie-counting is necessary. In general, a low-carb way of eating shifts your intake away from problem foods—those high in carbs and sugar and without much fiber, like bread, bagels and sodas—and toward high-fiber or high-protein choices, like vegetables, beans and healthy meats.
"Research has shown that [drinking caffeine] before exercise can enhance athletic performance," Jim White, RD, ACSM, dietitian, personal trainer, and owner of Jim White Fitness & Nutrition Studios tells us in What to Drink Before a Workout for Optimal Fat Loss. Plus, a study published in the journal Sports Medicine reveals that the natural energy source can help you train stronger for longer in workouts ranging from 60 seconds to even two hours. Just remember to skip the added sugar and creamer in your coffee to avoid packing pounds onto your frame.
One study from the University of Adelaide in Australia suggests you may lose more weight when you work out towards the end of your menstrual cycle, as opposed to right when a new one begins. That's because the hormones estrogen and progesterone tell your body to use fat as an energy source. "Women burned about 30 percent more fat for the two weeks following ovulation to about two days before menstruation," study author Leanne Redman says.
3. Be realistic about which habits need to go. "When I was heavy, I'd eat French fries every single day, plus carbs at almost every meal—like a sandwich for lunch or bread with pasta for dinner. A diet so heavy in fried food and carbs just isn't conducive to weight loss. To lose the weight, I went from three large meals a day to six small meals, mostly made of fresh vegetable salads with lean meats and nuts. And no more bread!"
To lose fat and keep it off requires an approach that is both effective and easy to maintain. For most, a wide variety of foods in the right quantities and at the right times is best. If we eat too much - the standard "three square meals" a day - we run the risk of putting on weight due to the sluggish metabolism this encourages combined with the surplus of calories that will require burning at any one time. Eat too little and we again encourage a slow metabolic rate due to muscle loss while discouraging the thermogenic effect (when foods themselves increase the metabolism) that foods, in sufficient quantities, will create.
14 ways to lose weight without diet or exercise Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep, and thoroughly chewing food. Learn more here. Read now https://www.youtube.com/watch?v=ep9j7YaTfMg


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Theatre Practitioner – Scrub
London, London
Job description
Theatre Practitioner – Scrub
Salary: 36000.00
Type: Full Time
Language: English (UK)
Location: London
Work Hours: 37.5 The role holder will be required to cover a flexible shift pattern.
Start Date: ASAP
Currently recruiting for Britain's leading provider of independent healthcare in London with a nationwide network of hospitals clinics performing more complex surgery than any other private healthcare provider in the country.
There is an opportunity for a Theatre Practitioner to join a team of dedicated staff in the Theatre department.
Applicants should meet the following criteria:
- Registered Practitioner with NMC or HCPC registration
- Approved/recognised anaesthetic course.
- Minimum of 1 year post graduate experience in Theatres.
- To work across multiple surgical specialities in either the scrub or anaesthetic role
- Qualified nurse or ODP – mentorship preferable but not essential.
- Good interpersonal and communication skills
- Ability to work as part of a team
- BMI Competencies
- Experience of applying clinical reasoning skills across a range and varied patient case mix and competent across a range of skills (Desirable)
- ENB 998 and/or mentorship course and/or D32/33/A1 (Desirable)
Duties of this role include
- To provide quality planned care for patients during their peri operative phase of care
- To support and assist in the management and organisation of care provision within the Operating Department
- Assist in the delivery of patient care
- Contribute to quality improvement
- Develop and enhance the skills and knowledge of others and self
Salary Benefits:
- This package offers a competitive starting salary and offers access to a wide range of employee benefits, including:
- Private Healthcare Scheme
- Childcare Vouchers
- Staff Pension Scheme
- 25 days holiday per annum
Do not hesitate to contact me 02078618777 ext 1218
Apply for this job
Or fill in the form below:


text:
₦airaland ForumWelcome, Guest: Join Nairaland / LOGIN! / Trending / Recent / New
Stats: 2,232,025 members, 4,884,048 topics. Date: Monday, 22 April 2019 at 11:10 PM
Nairaland Forum / Nairaland / General / Politics / Nigeria Decides: Voters Protest As Presidential Result Sheets Missing In Imo (90 Views)
Presidential Result: APC UK Mocks Atiku With Video Of Atiku Crying, PMB Laughing / Kwara Result Sheets Mistakenly Taken To FCT, While Lagos Own Taken To Kwara / Police Arrested Man With Result Sheets Showing PDP Won Election, APGA Alleges (2) (3) (4)
(1) (Reply)
|Nigeria Decides: Voters Protest As Presidential Result Sheets Missing In Imo by PUSSYBBQGRILLS(f): 4:29pm On Feb 23
Chidiebube Okeoma , Owerri
There was protest by no fewer than 800 prospective voters at booth 001 and booth 002 at Agbala ward in the Owerri North Local Government Area of Imo State , as there was no result sheets for the presidential election as of 03: 40pm on the election day.
There was also inadequacy of ballot papers , which hindered the voting process.
An INEC ad hoc staff who identified himself simply as Emma, told journalists that he had complained to the Returning Officer in charge of the LGA but no solution had been proffered .
According to him , he had no option than to wait for the Returning Officer in charge of the LGA to give instruction .
The development made the prospective voters to accuse the electoral umpire of deliberately disenfranchising them and working in favour of some unnamed politicians.
They promised not to leave until the electoral materials are brought .
(1) (Reply)
Who'll Win The 2019 Election? / Presidential Election Updates / The Myths About Nigrian Election
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Nairaland - Copyright © 2005 - 2019 Oluwaseun Osewa. All rights reserved. See How To Advertise. 25


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It's September! Reading can help bring understanding. Many people don't understand what it is like to have a disability. Reading a non-fiction book about a disability can help you understand the facts of it. Reading a book written BY someone with a disability can help you see their world in a new light. I've read … Continue reading Quill and Books Reading Challenge- September
Category: Humor
Schlock Mercenary: Under New Management
Howard Taylor has written the Schlock Mercenary web comic for the last 16 years. He never ceases to amaze me at his ability to write a comic each day and not write himself into a corner. This book is a compilation of part of his web comic. I could have read his comic daily for … Continue reading Schlock Mercenary: Under New Management


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Hidden cameras, Lebanon
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Erectile dysfunction, also known as ED or impotence, is the inability to attain or maintain an erection of the penis adequate for the sexual satisfaction of both partners. It can be devastating to the self-esteem of a man and of his partner. As many as 30 million American men are afflicted on a continuing basis, and transient episodes affect nearly all adult males. But nearly all men who seek treatment find some measure of relief.
Penile erection is managed by two mechanisms: the reflex erection, which is achieved by directly touching the penile shaft, and the psychogenic erection, which is achieved by erotic or emotional stimuli. The former uses the peripheral nerves and the lower parts of the spinal cord, whereas the latter uses the limbic system of the brain. In both cases, an intact neural system is required for a successful and complete erection. Stimulation of the penile shaft by the nervous system leads to the secretion of nitric oxide (NO), which causes the relaxation of smooth muscles of corpora cavernosa (the main erectile tissue of penis), and subsequently penile erection. Additionally, adequate levels of testosterone (produced by the testes) and an intact pituitary gland are required for the development of a healthy erectile system. As can be understood from the mechanisms of a normal erection, impotence may develop due to hormonal deficiency, disorders of the neural system, lack of adequate penile blood supply or psychological problems.[18] Spinal cord injury causes sexual dysfunction including ED. Restriction of blood flow can arise from impaired endothelial function due to the usual causes associated with coronary artery disease, but can also be caused by prolonged exposure to bright light.
One study examined the role of testosterone supplementation in hypogonadal men with ED. These men were considered nonresponders to sildenafil, and their erections were monitored by assessing nocturnal penile tumescence (NPT). After these men were given testosterone transdermally for 6 months, the number of NPTs increased, as did the maximum rigidity with sildenafil. [18] This study suggests that a certain level of testosterone may be necessary for PDE5 inhibitors to function properly.
Good article you wrote and I have to share my experience when i have an ED, i lost my life and no sex more than 3 years , one of the E-book help me to recover from ED within few days, now my life is back without any medicine and i am happy with my wife, if you facing ED problem, read this E-book it will save your life, i highly recommended to all http://www.healthandrich.com/5bed
It is important for clinicians prescribing these drugs to make the patient aware of the action of the drugs especially the fact that they do not result in an immediate erection, and that they do not cause an erection without sexual stimulation. There is frequently a great expectation when men begin using these drugs and it is wise to temper their enthusiasm and explain they do not work immediately, and may not work every time, but also let the patient know that if these drugs do not work, there are other options.
Diabetes. Erectile Dysfunction is common in people with diabetes. An estimated 10.9 million adult men in the U.S. have diabetes, and 35 to 50 percent of these men are impotent. The process involves premature and unusually severe hardening of the arteries. Peripheral neuropathy, with involvement of the nerves controlling erections, is commonly seen in people with diabetes.
Dr Kenny du Toit is a urologist practicing in Rondebosch, Cape Town. He is also consultant at Tygerberg hospital, where he is a senior lecturer at Stellenbosch University. He is a member of the South African Urological Association, Colleges of Medicine South Africa and Société Internationale d'Urologie. Board registered with both the HPCSA (Health professions council of South Africa) and GMC (General medical council UK). He has a keen interest in oncology, kidney stones and erectile dysfunction.http://www.dutoiturology.co.za
This inflatable penile prosthesis has 3 major components. The 2 cylinders are placed within the corpora cavernosa, a reservoir is placed beneath the rectus muscle, and the pump is placed in the scrotum. When the pump is squeezed, fluid from the reservoir is transferred into the 2 cylinders, producing a firm erection. The deflation mechanism is also located on the pump and differs by manufacturer.
The surgical procedure is performed through one or two small incisions that are generally well hidden. Other people will be unable to tell that a man has an inflatable penile prosthesis — most men would not be embarrassed in a locker room or public restroom. Complications following surgery are not common, but primarily include infection and mechanical device failure.
These oral medications reversibly inhibit penile-specific PDE5 and enhance the nitric oxide–cGMP pathways of cavernous smooth muscle relaxation; that is, all prevent the breakdown of cGMP by PDE5. It is important to emphasize to patients that these drugs augment the body's natural erectile mechanisms, therefore the neural and psychoemotional stimuli typically needed for arousal still need to be activated for the drugs to be efficacious.
According to whom? What's the source of your statistic? Because it sounds astonishingly high, for me to get erections and then lose them. If what you are talking about is men not being able to get erections, why don't you be honest and say that normally this is completely associated with age (say, over-60, and especially over 75), and that the Viagra-class of medications is the simplest and easiest response.
*all photos are models and not actual patients.If you are interested in a prescription product, Hims will assist in setting up a visit for you with an independent physician who will evaluate whether or not you are an appropriate candidate for the prescription product and if appropriate, may write you a prescription for the product which you can fill at the pharmacy of your choice.
Adverse effects related to PDE5i use with mild-moderate and transient (58). Furthermore, side effects usually attenuate if use is not discontinued. Autonomic dysreflexia, a life-threatening phenomenon characterized by bradycardia, hypertension, facial flushing and headaches associated with SCI lesions above T6, has not been reported with use. However, hypotension leading to dizziness in individuals treated with sildenafil has been noted with high thoracic and cervical levels of injury (72). No adverse events were noted within the study; however, the dizziness was reported by use of sildenafil 50 mg in the cervical LOI and 100 mg in the thoracic LOI patients. Headache is the most reported side effect of all PDE5i, followed by dyspepsia and flushing. Priapism, and death have not been reported after use of PDE5i by SCI patients.
Having erection trouble from time to time isn't necessarily a cause for concern. If erectile dysfunction is an ongoing issue, however, it can cause stress, affect your self-confidence and contribute to relationship problems. Problems getting or keeping an erection can also be a sign of an underlying health condition that needs treatment and a risk factor for heart disease.


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6825 East Hampden Avenue, Suite 201
Denver, CO 80224
If you need gum disease treatment, Denver area gum disease dentist, Dr. Lyons offers extensive experience. Unhealthy gums can be a risk factor for more serious health problems if not treated promptly.
Our professional team will assess your situation and create a personalized treatment plan. We're committed to your life-long healthy gums and teeth.
Would you like a whiter smile right now? In the Denver, CO area, Juliann Lyons, D.D.S. offers in-office tooth whitening for quick results. Dr. Juliann Lyons applies a bleaching solution to your teeth which is then accelerated by a high-intensity light. Teeth can often be whitening in one or two one-hour sessions - perfect if you're looking for a quick and easy way to brighten up your smile.
Would you like your smile to be a bit brighter than it is right now? We can make it happen at Juliann Lyons, D.D.S., with professional tooth whitening for brighter natural looking teeth. Dr. Juliann Lyons's Denver, CO area office can effectively lighten your stained or discolored tooth enamel. Whiter teeth not only look great, they improve your self-confidence.
Juliann Lyons, D.D.S. is proud to be a trusted Denver area Zoom!® teeth whitening dentist. Our patients love the short amount of time the tooth whitening treatment takes as much as they love the results.
You'll be able to relax in our comfortable surroundings. In just about an hour, you'll have a sparkling white smile!
Military Dependents are always welcome at Juliann Lyons, D.D.S.. Denver area dentist Dr. Juliann Lyons welcomes you to her office, and looks forward to ensuring your family's optimal oral health for years to come.
7180 East Orchard Rd Suite 301
Centennial, CO 80111
Don't let untreated dental problems get you down. Rebuild your confidence with a beautiful new smile. From simple treatments that make a big difference, to more extensive work, unveiling the smile you were meant to have can have profound life-changing effects. Serving the Centennial, CO area and offering orthodontics for general practitioners, Dr. Rippe can help you develop an affordable treatment plan you'll feel good about.
Rippe Dental Associates is a trusted Centennial area dental implants practice providing natural-looking, comfortable tooth replacement. We make it our mission to use a gentle touch during the process.
We hold ourselves to the highest standards to replace missing teeth and provide you with natural-looking results. Our goal is to restore your confidence and your bright, healthy smile.
Have you ever considered natural-looking, permanent dental implants instead of uncomfortable dentures? Incredible recent advances in technology allow Centennial area dental implants dentist Dr. Christian Rippe to create tooth implants just for you that can be permanently anchored to your jaw. This is a great option to consider if you've had negative experiences with dentures in the past.
Dental bonding in the Centennial area is available from experienced dentist Christian Rippe, D.D.S.. If your teeth have unsightly cracks or discoloration, dental bonding can help.
It's a quick and non-invasive procedure that corrects minor cosmetic flaws and restores your natural smile. You'll feel great being able to show your natural again.
Dr. Rippe provides secure implant dentures in the Centennial area. Implant retained dentures won't slip, and are a long-lasting solution to missing teeth.
You'll talk, eat and smile with more confidence. Your self esteem will return with your new natural-looking teeth.
Todd Roby, D.D.S.
1055 17th Ave, Ste 203,
Longmont, CO, 80501
Thomas P. Drake, Jr., D.D.S.
154 Colorado Ave. Suite 201
Montrose , CO, 81401
Dr. John Montoya At Boulder Dental Designs
3400 Penrose Pl Ste 104
Boulder, CO, 80301-1809
(303) 443-1895
Sedona Dental Office
Suite 170 905 West 124 Th Avenue
Denver, CO, 80234
How early should children get dental braces and orthodontic treatment?
A simple guideline to use is that children should be examined at the time their permanent teeth are beginning to come in. However, every child is different, and sometimes the best starting time for getting orthodontic braces and other dental appliances depends on the type of problem and how severe it is. So the answer really is: "It depends…"
If your child has crooked teeth and requires dental braces, early intervention can make a real difference. That is when the best results with orthodontic braces are seen; ones that might be impossible once your child's face and jaw have completely developed. Also, when started early, completing the orthodontics is much easier.
During an initial examination, your dentist will evaluate your child's facial growth, spacing between teeth, crowding, and extra, missing or crooked teeth. They will also look for overbite and for habits like tongue-thrusting and thumb-sucking that may hinder normal growth and development. These problems can change tooth alignment as well as alter facial appearance.
If, after the initial exam, your child doesn't require orthodontic braces or retainers, most dentists will schedule periodic follow-up exams. This is to ensure that while the permanent teeth are coming in, and their face and jaws continue to grow, their needs don't change. If they do, the problem can be caught and fixed early.
Getting orthodontic braces and retainers can bring your child's teeth, lips and face into harmony. We all know that a pleasing appearance and beautiful smile give children, and adults, a big advantage in life.
When most orthodontists meet an adult patient intent on correcting crooked teeth, they usually take it slow. Amid all the brouhaha about adult braces there are oral health concerns exclusive to adults that will affect how to plan the treatment.
Because crowded teeth and misaligned jaws are often difficult to keep clean, some adult patients have a degree of gum disease. These patients should be referred to a dental hygienist or a periodontist for cleaning and gum therapy before teeth straightening starts. Then, during orthodontic treatment, your orthodontist will need to be especially alert to new outbreaks. He or she may want to apply less pressure orthodontically early in treatment, so gum tissue attachments have a chance to strengthen. For more information on gum therapy or dental cleanings, please visit our gum disease and hygiene sections for more articles.
Orthodontic appliances need to be attached to something to provide the "push" and "pull" that move teeth. If key anchor teeth are missing, restorative dentistry may be suggested before the appliance can be placed.
More and more patients with temporomandibular or jaw joint problems (TMJ) are beginning to be seen by many dentists. TMJ disorders are very painful, and may result in uneven wearing of teeth or a jaw way out of position. The priority before teeth straightening is to address the jaw problem, and try to correct the bite before any more stress is added to the situation. So in the end you'll finish your orthodontic program with healthier gums, rejuvenated bone, a better bite, and a great smile to boot.


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Ben Nakamura
Graduated : Tokyo University, Faculty of Architecture 1969
Worked at Maki and Associates, Inc. 1969-77, for Architectural Design and Urban Housing, Yokohama Sea Park, etc. design. Main works were Toyota Kuragaike Commemorative Pavilion, Kato Gakuen Elementary School, S't Mary International School, Likas Bay Sport Complex and Park, Saba, Malaysia, Yokohama Seaside
Vice Principal: AUR Architecture urban Design and Research Consultant, 1977-87. worked for urban design for Saba State, Malaysia, and architectural design, Ishihara Nachiko Commemorative Gymnasium, St. Marie Auxliatriace, Fukuyama, Yokohama Sea Park Administration Center, Nasu Yu-ai-no-mori Timber and Stone Sculpture Symposium Tourist Center, etc.
Founded Ben Nakamura and Associates, Inc. in 1988 to practice for the Architecture and Urban Design


text: The Upside of a Down Year for OC Homebuilders By Orange County Business Journal Monday, April 22, 2002 Tweet EMAIL The Upside of a Down Year for OC Homebuilders By DANIEL D... Take 1 minute to subscribe and you'll get this story, plus: Already a subscriber? Sign in 52 weekly issues Subscriber-only digital content every business day, plus full access to OCBJ.com archives Book of Lists — the most comprehensive business resource in Orange County NEW: Orange County 500 — influential business leaders you need to know Yours for only $99. Click Here for more information and subscription form.


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'Westworld' is finally returning in 2018, and HBO just dropped the first teaser trailer
By Angie Han
We did it, you guys.
We survived an entire calendar year without Westworld and made it all the way to 2018, so we can finally, finally see what comes of the hosts' bloody mutiny.
And we're starting to reap our rewards. During Super Bowl LII today, HBO dropped the very first trailer for Westworld Season 2, which promises another ten episodes of violent delights with violent ends.
Westworld returns April 22.
Isaac Wright reveals what he took from the set of 'Game of Thrones' and it's not at all what you think


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I need indesign designerJobs
design newspaper indesign one page only
...Min historie starter tilbage i 2009, hvor min far og jeg køber os ind i en lille skomager forretning i København, som vi så udvikler og gøre større. I løbet af 2-3 år har vi fået et større varesortiment, flere kunder og vi har fordoblet den daglige omsætning. I 2016 beslutter vi os for at å...
I have a farm. I need a logo for my farm
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I have a drone service company
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UI/UX Web Designer for a Desktop & Mobile App (10 hours/week) I'm looking for someone with a lot of experience with UI/UX of Desktop and Mobile Web Apps and a passion for working on a large scale application. We're working on a productivity software that offers a simple but very effective twist on how people work with Mail, ToDo Lists, Calendars and
I forbindelse med opstart af virksomhed har jeg brug for hjælp til logo og grafiske elementer. Det grafiske look og forslag til detaljer er på plads, så jeg har blot brug for hjælp til at få det endeligt lavet i inDesign/illustrator og både få filerne klar til brug som billedfiler og som rå filer til videre udvikling. Der ud ovr ...
Jeg har et ønske om at få udarbejdet et logo til en nyt tøjbrand. Navnet er Care, og jeg har forstillet mig at logoet skal centreres om noget varmt og elskværdigt. Såsom et hjerte.
I need Emoji design for my Custom Keyboard app luxury watches rolex,Brietling,Audemars piguet, Patek Philipe,Breguet,Omega,Tag Heuer,IWC Cars : Porsche , Ferrari, Lambourghini,Mercedes Benz,BMW,Bentley,Rolls Roys,Audi,Mclaren,Range Rover,Jaguar, Yachts and boats I need those.
Design (Budget $30-250USD Per month)
Web banner for web hosting site
Jeg har vedvarende arbejde relateret til vores tidligere projekt ' Logo for designer company'
Hej, skal bruge en der kan designe og fremstille , t-shirts, sweatshirts, huer, caps og bukser. Har selv nogle ideer. Men skriv
Need a good Graphic Designer With Wireframe hands on Experience for A Social App Design
I'm looking for a designer for my male clothing brand
I am in an urgent need of UI/UX designer having exp of 2+ in Photoshop, XD and Video Editing Software. The candidate should be comfortable to work from our Noida Based office.
I am a young entrepreneur who is searching for a good logo designer for my personal brand. I have already a custom made jewelry piece and I want the logo based on this peace. You can find a picture of the jewelry in the files. The logo should be simple, abstract and authoritarian.
I need logo to be designed for travel tourism business. Write "I have Read" in the bid otherwise it will be ignored
I have 4 photos of the interior of a designer bag. The bag has been damaged and I would like the photos to be as it was when it was immaculate i.e. get rid of the black marks
We are looking for a website designer plus SEO specialist. If you know the designing as well that would be an advantage.
Dear Sir, I prepared a plan for my new 864 [log ind for at se URL] Area Home. But i need structural designer to fix columns and structural loads calculation for 4 stories with estimation cost. Kindly find attachments for my plan and let me know if any rectifications in my plan. Thank you.
Unity Designer And Devloper For FPS gaming
Looking for someone who can design screens for both web application. I have high level concept and idea of what i need, need someone who can understand the concept and design. There need to be lot of interaction to ensure we have the right and final product. Output required in PNG and HTML format of screens designed
I will discuss the details that I want whatever to enhance the website and if you're good at what my requirements are then I will give you the future works also.
we are a manufacture company dealing in unstitch full length kurties we need different type of concept for neck work on full length unstitch kurties as showen in the file attached the design can be presented in sketch with the material used or in computer presentation
i am in business of electrical vehicles and want someone to make website for me .
Hi, I am after a full design of a logo. We are a cat focus care provider who delivers high-quality services to domestically owned cats and supports rescue groups. Our tagline is: working with you to meet your cats individual needs The actual logo will be in a circle shape - hand on a cats paw on a hand. Colours to be used are: Black, White, Teal
I need a professionam logo designed
I am looking for someone to create a clean, fierce and pink centered website. It is a membership site and needs to have landing pages as well.
Hi Product Designer/CAD/CAM, I noticed your profile and would like to offer you my project. We can discuss any details over chat.
Hi Bestudio / CAD Designer, I noticed your profile and would like to offer you my project. We can discuss any details over chat.
I have an e-commence website i built myself using wix. I will like to improve on the design to help funnel potential customers and increase my conversion. this website is for a start-up business. please brows my website and contact me with a plan that will help me achieve my goal. [log ind for at se URL]
this is a consumer food product launch. need a creative resource to help with our overall brand strategy
We are seeking a Graphic Designer to support Right-Way Caulking, Inc Learning and Development. Successful Candidate will: Work with the team and external customers to develop creative ideas to support the promotion of the Division's products, initiatives, programs and training programs Support goals established in the marketing/communication plan
We are looking for a graphic designer we can work with on an ongoing basis to create designs for the merchandise in our shop (mainly t-shirts). Designs will need to be a minimum of 3000px by 3000px in PNG format (transparent background). We will need the designs done in Photoshop with the Photoshop file and any elements used transferred to us via
The NDA is in the project files attached to this project. We create a milestone for each month. You will be required to provide a price for your full month of work. Development done on your server. Code drops (backup and upload to my server) are required WEEKLY (every 7 days), so be prepared to share. There will be NO up front payment of any kind. The milestone will be released at the completi...
I need mobile app designer to design one pop up screen for me
The Stress Stop sel...and anxiety (such as fidget toys, weighted blankets). I am needing a white mandala logo on a teal background. I have attached my current logo (colours are inverted), I am needing something that I have copyright for. I am also after a font for my business name that I can use through my website. I am after a minimum of 3 revision...
This is a small project. I need a political poster that would say something like "John Jones for President". I would want posters that would be about 24 x 12 with a portrait orientation so they could be mounted on wood strips. I am trying to get a cost estimate of what this would go for to decide if I can handle it. 11 May
I need some one to design my price sheet. Attached are the current price sheets. This is for Business to Business Embroidery. Must have place for Logo, can be a place holder or blank for later update. Must include all Adobe Illustrator files, inDesign etc., or origin files from whatever software you use to make the designs. Also must include PDF version


text:
Find Cheap Atkinson, NH Auto Insurance Online
Most people will start their research on the Internet, searching for individual car insurance providers, helping to get one that will offer them a much lower rate. There search could be prompted by an increase in their car insurance premiums from their existing company as a result of a claim that they filed recently. If this is the case, you can begin to get individual quotes from each of the businesses that you find to see which one can save you the most money. However, this could be a very time-consuming process, so the following best vehicle insurance tips will help you streamline your search for the best coverage the lowest possible price in Rockingham county.
Cheap Atkinson Car Insurance Online Tips
The following cheap car insurance online tips are probably ones that you have heard of before, but you may not have used. These strategies are not secret. They have been utilized by people for decades in order to get the best premiums on their auto insurance policies. The Internet has changed many things when it comes to finding cheaper rates for any type of insurance in Atkinson, New Hampshire that you may have. It gives you instant access to a multitude of companies that you may not have known about, businesses that can literally save you hundreds of dollars in premiums every month. The goal is to take your time and make sure that you are looking at every possible option. You can actually use multiple tips simultaneously. The goal is to do everything that you can to lower your premiums, especially if they have recently gone up, so that you can have more money to spend on yourself or your family.
Use Online Review Sites
Things You Can Do To Lower Your Premiums
If you don't want to switch to a business that you are not sure of, even though they offer lower premiums, might want to consider doing a few things that can help get your premiums back to normal. For example, you may want to choose a deductible that is much higher, a strategy that will almost instantly lower your premiums without changing your coverage. You could also drop some of the coverage that you have especially if your car is free and clear, and does not require comprehensive coverage or no-fault insurance.
Ways To Automatically Lower Your Premiums
There are actually a few things that can lower your premiums automatically without having to do anything. For example, if you turn 25, you will notice that your premiums will dramatically go down in price. If you are only driving a few thousand miles a year, due to the minimal amount that you are now driving, this can also cause your premiums to go down significantly. Finally, if you are going to school, you may qualify for lower rates simply because you are a student. This is something that you will need to show proof of in order to take advantage of the lower rates.
Combine Your Insurance Policies
Another great way to lower your premiums without having to do anything is to combine the different insurance policies that you have. If you currently have homeowners insurance and medical insurance with an insurance provider, and car insurance with a completely different company, you might want to ask the homeowners and health insurance provider if they offer car insurance prices. By combining everything together you can qualify for a group rate which could lead to a substantial savings. This is a strategy that many people use just to make it easier to pay their bills, but it can also lead to lower premiums each and every month.
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Other Cities in New Hampshire:
More Informaiton and Tips About Atkinson, NH Car Insurance
Selecting the appropriate vehicle insurance coverage business or prepare can be an exhausting and mind-boggling knowledge. With so many diverse choices to decide on from, it really is no ponder that so several men and women never know the place to commence. This write-up includes a quantity of suggestions on how to find the proper vehicle insurance coverage program and organization for you.
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Joe Schmidt is reluctant to replace Ireland half backs
Ross Houston
February 9, 2019
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Actress Priyanka Chopra Jonas, who has been named Beauty of the Year by People magazine, says she has realised that �looks arent everything.
Model Hailey Bieber has officially set her sights on the beauty industry.
These two Bollywood babes are currently busy promoting their upcoming film Kalank.
The television beauty looks super cute in her latest fashionable outing!
The Ragini MMS 2 actress sure knows how to nail ethnic wear.
Suhana Khan, the daughter of superstar Shah Rukh Khan, had her highlighter and tinted lip colour on-point during a recent outing with her friend.
Global make-up icon Bobbi Brown, who found global fame by following her passion to make women look beautiful in a natural way, finds the idea of her life story finding a way to the silver screen overwhelming.
Trust red carpet events to set new fashion trends. Scarlett Johansson chose to flaunt a black pantsuit with a unique twist for a recent "Avengers: Endgame" gala evening.
Celebrity hairstylist Sapna Bhavnani will be using recycled waste hair and aesthetic masks to create unique presentations as a symbol of breaking stereotypes at the India Makeup Show.
The southern beauty has been experimenting with her style off late and we like what we are seeing!


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Chicken Tater Tot Casserole-Quick, Easy and Family Friendly
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2 talk openly and Tenley tells Jake that is actually falling fond of him. Jake really does seem get pleasure from hearing those four words and he of course states time and time again that he "is love all three women". I'll re watch the episode just to count how frequent he says that phrase. It should be at least ten period. There does appear to be some chemistry between Tenley and Jake, though in my opinion their chemistry does not appear being nearly as strong as what between Jake and Gia. As a reggaeton artist, Don Omar has made history. Instantly reaching stardom, his first album: You receive . Don has sold over hundreds of copies worldwide and is really a certified platinum album. Not stopping there, Omar's album Kings of Kings, released in May of 2006, became superior ranking reggaeton LP your top 10 US charts as it debuted as number one on the Latin sales chart and number one on the Billboard Latin Rhythm Radio chart featuring its single "Angelito. " In late 2009, Billboard recognized that King of Kings was the most successful album of your decade in Latin America in addition to being the most successful inside of the history of Reggaeton and Latin music. Surpassing the 1 million copies sold of his first album, Covered Don, King of Kings, as of 2009, who has sold over 6.
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This event occurred in April 2019. If you're looking for a upcoming event, try the links below:
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Bob Log III on Thursday 4th April 2019
Bob Log III is an American slide guitar one-man band based in Tucson, Arizona, and Melbourne, Australia.
During performances, he plays old Silvertone archtop guitars, wears a full body human cannonball suit, and a helmet wired to a telephone receiver, which allows him to devote his hands and feet to guitar and drums.
Music Genres:Blues, Rock, Rock & Roll
Please note: The event information above has been added by the organiser. Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.


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Kerui Du and
Boqiang Lin (
Energy, 2017, vol. 118, issue C, 481-488
This paper constructs a Malmquist energy productivity index based on the Shephard energy distance function to measure total-factor energy productivity change. In order to account for individual heterogeneities as well as statistical noises, we use a newly developed fixed-effects SFA model for estimation. Then it is applied to compare energy productivity growth across the world's 123 economies. The main findings are as follows. First, on average the world witnessed a 34.6% growth of energy productivity between 1990 and 2010 which was mainly driven by technological progress. Second, the developed countries achieved higher growth in energy productivity than the developing countries. Third, the developed countries took lead in technological progress while the developing countries performed better in efficiency improvement. Fourth, there are no evidences supporting σ-convergence among countries' energy productivity growth.
Keywords: Energy efficiency; Energy productivity; Fixed-effects; SFA (search for similar items in EconPapers)
Date: 2017
References: View references in EconPapers View complete reference list from CitEc Citations: View citations in EconPapers (3) Track citations by RSS feed
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text: Am 03.02.2012 10:24, schrieb Matthias Meißer: >> >> What about having a little "competition"? >> >> We could make an OSM Ranking group for those that want to sign up and >> participate in the task: http://osmranking.altogetherlost.com/ > > That sounds good but this calculates all ways in the user history, > right? If not, we should setup a global NOTLM team. Pascal Neis currently works on a extended "special NOTLM remix" of his user tracking tools. Guess it will become a nice suprise :) https://twitter.com/#!/pascal_n/status/165206969005768705 I really like this great community! bye Matthias (user:!i!)


text: RAKENA, Ruawai David (Rua). Born February 19, 1929. Passed away on April 13, 2019. Rua passed peacefully in Auckland. He rejoins his beloved wife Joy and his eldest son Pip. Ruawai, Moi, Te Oti, Patrick and Sharron will miss his cheeky smile and quiet mana. He was a man of faith who lived his life fighting injustice and in service to Te Haahi Weteriana and their ecumenical mission. Friends and whaanau can pay their respects at Mount Albert Methodist Church from 2 pm Tuesday 16th April. The church will host a service that evening at 7 pm. He will be taken to Ngaapuhi Marae, Mangamuka Wednesday 17th April and be buried Thursday morning 18th April.


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The Muslim communities are urged to refrain from gathering for Congregational Prayers (Jummah prayers) tomorrow (26), says the Minister of Postal Services and Muslim Religious Affairs M. H. A. Haleem. MORE..
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Only airline passengers will be allowed to enter the Bandaranaike International Airport (BIA) terminal building, the Airport and Aviation Services says. MORE..
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Prime Minister Ranil Wickremesinghe says that the Sri Lankan government was aware of the fact that the locals who joined the Islamic State had returned to the country, however, they could not be arrested since joining a foreign terrorist group is not against the law. MORE.
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Resource : Ada Derana


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Spring has arrived and it's time to start looking forward to fresh produce and fresh springtime recipes! This month we have a lot of recipes for breakfast, sides and salads, main dishes, as well as desserts featuring a lot of early spring flavors like asparagus, eggs, peas, garlic, berries, lemon, Continue Reading
No Bake Mini Strawberry Cheesecake Cups #SpringSweetsWeek
This post is sponsored in conjunction with #SpringSweetsWeek. I received product samples from sponsor companies to help in the creation of the #SpringSweetsWeek recipes. All opinions are mine alone. Individual servings of these No Bake Mini Strawberry Cheesecake Cups do not disappoint. Easy to make Continue Reading
March Recipe Round Up of Family Favorites
Welcome to the monthly recipe round-up featuring myself and ten other bloggers. March is here and for this month we are sharing some of our family favorite recipes. We have recipes for breakfast, dinner, sides and soups, as well as a few desserts that we hope your families enjoy as much as all of Continue Reading
February Recipe Round-Up (Valentine's Day Recipes)
Welcome to the monthly recipe round-up featuring myself and ten other bloggers. February means it is time for recipe ideas that are fitting for Valentine's Day - sweet treats, chocolate, romantic dinners, pink and red foods, and more! Check out all the recipes we have to help you plan out your meals Continue Reading
Mama's Strawberry Candies
These coconut strawberry-shaped confections make a pretty addition to any dessert tray and require no baking. I love a good retro recipe with memories and this one does not disappoint - super sweet in more than one way! Guest post by Elane Johnson When I was a little girl—and by "little" Continue Reading
Raspberry Cream Cheese Danish Braid
This Raspberry Cheese Danish Braid is so easy to make and it starts with a can of crescent dough. The danish is filled with cream cheese and fresh raspberries and then topped with a sweet glaze. Change up the fruit with your any of your favorites or a combination. Sometimes, the best Continue Reading
German Chocolate Cake
Birthdays in our home typically are pretty low key with the birthday person choosing their meals for the day and what type of dessert they want. Whether it's a home-cooked meal or dinner out, there is always some type of dessert afterwards with presents being opened followed by some wonderful time Continue Reading
Blueberry Lemon Pound Cake
Sometimes I get carried away at the fresh fruit and produce stands in the summer and buy more than I really will use. Then again, that happens when the grocery stores stock their produce department so beautifully. I recently bought fresh blueberries - what seems like a ton of the juicy little blue Continue Reading
24 Favorite Easter Recipes Round-Up
Easter is nearly here and that means it is time to start thinking about your menu. The Easter weekend gives us plenty of opportunities for feasting whether it's appetizers before the big Easter Sunday meal or family brunches during the weekend. Several bloggers have gotten together to bring you Continue Reading
Lemon Pull-Apart Rolls
If you have a deep freezer then you know periodically it will need to be cleaned out. We have a chest-type deep freezer and I am always finding foods at the bottom that I had either forgotten about or wondered where it went. Sometimes I will have to throw out a few of the freezer-burned meats at Continue Reading


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Introducing, Central Coast TRVLR | Colony Magazine
Travel and tourism has become a standard part of our local economy. As it remains strong and vital to our growth, we want to participate in a way that helps maintain and protect the lifestyle so many travelers come here to enjoy with us. The Central Coast continues to capture the imagination and affection of …
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Estimate Your Monthly Payment
6 Taylor Place, Ardrossan II in Ardrossan
This is a Single Family (2 Storey) with a Partly Finished, Full basement and Double Garage Attached parking.
6 Taylor Place, Ardrossan II in Ardrossan
Beautiful new single family home in Ardrossan is ready to move into. This 1614 sq ft (RMS measurements) two storey home features a generous open concept main floor with 9 foot ceilings, engineered hardwood, upgraded kitchen cabinets with 3 banks of drawers and soft close hardware. An oversized pantry, laundry and a half bath complete the main floor. The second floor has a sizeable master bedroom with a walk through closet and four piece ensuite, two other bedrooms, an oversized linen closet and a four piece main bath. Countertops are granite throughout the house. The shelving in all closets is painted MDF. The basement of the home has been finished with a family room, 4th bedroom and a 4 piece bathroom in 520 sq ft of space. The attached double garage is over 23 feet deep and has a floor drain. The home is protected by Progressive Warranty.
Courtesy Of Samantha Cowan Of Purplebricks.
6 Taylor Place, Ardrossan, AB
Essential Information
- Price$439,900
- Price per Sqft273
- Bedrooms4
- Bathrooms4.00
- Full Baths3
- Half Baths1
- Square Footage1,614
- Acres0.00
- Year Built2018
- TypeSingle Family
- Sub-TypeResidential Detached Single Family
- Style2 Storey
- StatusACTIVE
- FeaturesCeiling 9 ft., Programmable Thermostat, Vinyl Windows
- Parking Spaces4
- ParkingDouble Garage Attached
- # of Garages2
- ExteriorVinyl
- Exterior FeaturesCul-De-Sac
- RoofAsphalt Shingles
- ConstructionWood Frame
- FoundationConcrete
Community Information
- Address6 Taylor Place
- AreaArdrossan
- SubdivisionArdrossan II
- CityArdrossan
- CountyALBERTA
- ProvinceAB
- Postal CodeT8E 0A6
- InteriorCarpet, Ceramic Tile, Engineered Wood
- Interior FeaturesNone
- HeatingForced Air-1
- Has BasementYes
- BasementPartly Finished, Full
- # of Stories3
Listing information last updated on April 24th, 2019 at 2:16pm MDT.


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The good news is that committing to living a healthier life over the long-haul can make a difference. Lifestyle changes—for example, getting exercise, losing weight, eating a heart-healthy diet and not smoking—can help delay or even prevent the development of serious health problems. It's important to partner with your health team to map out steps to manage your risk.
Dr. Shiel received a Bachelor of Science degree with honors from the University of Notre Dame. There he was involved in research in radiation biology and received the Huisking Scholarship. After graduating from St. Louis University School of Medicine, he completed his Internal Medicine residency and Rheumatology fellowship at the University of California, Irvine. He is board-certified in Internal Medicine and Rheumatology.
What's worse, if you're doing any decent amount of cardio, you're probably wasting your time, reducing your lean muscle tissue, and hindering results. You'll never reap the full benefits if you continue to give your body all the activity it can handle. What you need is a reasoned, scientific, and logical approach to maximize your results. Don't keep making the same mistakes over and over again. Read this book and try it out! It will literally inject new life into your training routine with noticeable improvements almost instantly. All while saving you time. You'll be able to cut your workout time by 2/3 and get better results.
Anyone with metabolic syndrome should make every attempt to reduce their body weight to within 20% of their "ideal" body weight (calculated for age and height), and to incorporate aerobic exercise (at least 20 minutes) into their daily lifestyle. With vigorous efforts to reduce weight and increase exercise, metabolic syndrome can be reversed, and the risk for cardiovascular complications can be substantially improved.
American Diabetes Association Joslin Diabetes Center Mayo Clinic International Diabetes Federation Canadian Diabetes Association National Institute of Diabetes and Digestive and Kidney Diseases Diabetes Daily American Heart Association Diabetes Forecast Diabetic Living American Association of Clinical Endocrinologists European Association for the Study of Diabetes
Sat Sharma, MD, FRCPC is a member of the following medical societies: American Academy of Sleep Medicine, American College of Chest Physicians, American College of Physicians-American Society of Internal Medicine, American Thoracic Society, Canadian Medical Association, Royal College of Physicians and Surgeons of Canada, Royal Society of Medicine, Society of Critical Care Medicine, and World Medical Association
MRT, a.k.a. "metabolic resistance training," might as well be called "madman training." It's no-holds-barred, haul-ass, maximum-effort, build-muscle, heave-weight, torch-fat, absolutely insane huff-n-puff training. It'll spike your metabolism, crush calories like beer cans, lift your lactate threshold, boost your ability to make muscle, and maximize your body's capacity for change.
The pathogenesis of essential hypertension is multifactorial and complex. [13] Multiple factors modulate the blood pressure (BP) including humoral mediators, vascular reactivity, circulating blood volume, vascular caliber, blood viscosity, cardiac output, blood vessel elasticity, and neural stimulation. A possible pathogenesis of essential hypertension has been proposed in which multiple factors, including genetic predisposition, excess dietary salt intake, and adrenergic tone, may interact to produce hypertension. Although genetics appears to contribute, the exact mechanisms underlying essential hypertension have not been established.
Secondary hypertension results from an identifiable cause. Kidney disease is the most common secondary cause of hypertension.[23] Hypertension can also be caused by endocrine conditions, such as Cushing's syndrome, hyperthyroidism, hypothyroidism, acromegaly, Conn's syndrome or hyperaldosteronism, renal artery stenosis (from atherosclerosis or fibromuscular dysplasia), hyperparathyroidism, and pheochromocytoma.[23][47] Other causes of secondary hypertension include obesity, sleep apnea, pregnancy, coarctation of the aorta, excessive eating of liquorice, excessive drinking of alcohol, and certain prescription medicines, herbal remedies, and illegal drugs such as cocaine and methamphetamine.[23][48] Arsenic exposure through drinking water has been shown to correlate with elevated blood pressure.[49][50]
Interestingly enough, some data suggests that consumption of sodas (diet or regular) and other products containing high-fructose corn syrup (HFCS) like salad dressings and ketchup, jams, jellies, ice cream and many more foods may be linked to obesity, insulin resistance, and metabolic syndrome in both adults and children. Interrupted sleep patterns (such as sleep apnea) may also be a factor in increasing the incidence of insulin resistance and metabolic syndrome in the adult population.
Though not routinely used any longer, the oral glucose tolerance test (OGTT) is a gold standard for making the diagnosis of type 2 diabetes. It is still commonly used for diagnosing gestational diabetes and in conditions of pre-diabetes, such as polycystic ovary syndrome. With an oral glucose tolerance test, the person fasts overnight (at least eight but not more than 16 hours). Then first, the fasting plasma glucose is tested. After this test, the person receives an oral dose (75 grams) of glucose. There are several methods employed by obstetricians to do this test, but the one described here is standard. Usually, the glucose is in a sweet-tasting liquid that the person drinks. Blood samples are taken at specific intervals to measure the blood glucose.
^ Jump up to: a b Campbell, NR; Lackland, DT; Lisheng, L; Niebylski, ML; Nilsson, PM; Zhang, XH (March 2015). "Using the Global Burden of Disease study to assist development of nation-specific fact sheets to promote prevention and control of hypertension and reduction in dietary salt: a resource from the World Hypertension League". Journal of clinical hypertension (Greenwich, Conn.). 17 (3): 165–67. doi:10.1111/jch.12479. PMID 25644474.
According to the American Heart Association (AHA), approximately 86 million adults (34%) in the United States are affected by hypertension, which is defined as a systolic blood pressure (SBP) of 140 mm Hg or more or a diastolic blood pressure (DBP) of 90 mm Hg or more, taking antihypertensive medication, or having been told by clinicians on at least 2 occasions as having hypertension. [1] Substantial improvements have been made with regard to enhancing awareness and treatment of hypertension. However, a National Health Examination Survey (NHANES) spanning 2011-2014 revealed that 34% of US adults aged 20 years and older are hypertensive and NHANES 2013-2014 data showed that 15.9% of these hypertensive adults are unaware they are hypertensive; these data have increased from NHANES 2005-2006 data that showed 29% of US adults aged 18 years and older were hypertensive and that 7% of these hypertensive adults had never been told that they had hypertension. [1]
The prevalence of metabolic syndrome increases with age, with about 40% of people older than 60 years meeting the criteria. [26] However, metabolic syndrome can no longer be considered a disease of only adult populations. Alarmingly, metabolic syndrome and diabetes mellitus are increasingly prevalent in the pediatric population, again in parallel with a rise in obesity. [50]
What is a normal blood pressure? Blood pressure is essential to life because it forces the blood around the body, delivering all the nutrients it needs. Here, we explain how to take your blood pressure, what the readings mean, and what counts as low, high, and normal. The article also offers some tips on how to maintain healthy blood pressure. Read now https://www.clairekerslake.com/wp-content/uploads/2012/03/chocolate-199x300.jpg
Metabolic syndrome between pregnancies increases the risk of recurrent preeclampsia, according to a retrospective cohort study of 197 women who had preeclampsia during their first pregnancy. Of the 197 women, 40 (20%) had metabolic syndrome between pregnancies. Of these 40 women, 18 (45%) had preeclampsia during their second pregnancy, compared with 27 (17%) of the 157 women without metabolic syndrome between pregnancies. The risk of recurrent preeclampsia increased with the number of components of the metabolic syndrome present. [68, 69]
During Induction you were consuming about 20 grams of carbs per day. The carbohydrate level was extremely low to demonstrate that it's possible for virtually everybody to experience lipolysis—from the person who can lose weight quite easily on almost any program to the hardest case, the person who, until doing Atkins, thought that losing weight was almost impossible.
But, the metabolism compensates. This person starts feeling hungry all the time. Their energy begins to suffer, and they feel cravings for sweet, salty, and fatty foods. This makes it harder for them to comply. But worse than that, depending on their individual response to the law of metabolic compensation, their metabolism has now put on the brakes, slowing their daily calorie burn rate by between 200 and 800 calories per day.
What's worse, if you're doing any decent amount of cardio, you're probably wasting your time, reducing your lean muscle tissue, and hindering results. You'll never reap the full benefits if you continue to give your body all the activity it can handle. What you need is a reasoned, scientific, and logical approach to maximize your results. Don't keep making the same mistakes over and over again. Read this book and try it out! It will literally inject new life into your training routine with noticeable improvements almost instantly. All while saving you time. You'll be able to cut your workout time by 2/3 and get better results.
Some risks of the keto diet include low blood sugar, negative medication interactions, and nutrient deficiencies. (People who should avoid the keto diet include those with kidney damage or disease, women who are pregnant or breast-feeding, and those with or at a heightened risk for heart disease due to high blood pressure, high cholesterol, or family history. (40)
In the United States, children are becoming obese at triple the rate compared with the 1960s, making the study and treatment of this problem paramount. The epidemic of metabolic syndrome in children and adolescents is an international phenomenon, leading the International Diabetes Foundation to publish an updated consensus statement to guide diagnosis and further study of the condition. [51, 52]
The difference is, if you're new to metabolic training, or you need to improve work capacity before you can dive (safely and effectively) in to MRT, Break'em In Workouts are actually superior to "the real thing." They'll allow you to get fantastic results without overtaxing you, and are designed to progress you towards something that can continue to help you later on.
Metabolic syndrome is a burgeoning global problem. Approximately one fourth of the adult European population is estimated to have metabolic syndrome, with a similar prevalence in Latin America. [25] It is also considered an emerging epidemic in developing East Asian countries, including China, Japan, and Korea. The prevalence of metabolic syndrome in East Asia may range from 8-13% in men and from 2-18% in women, depending on the population and definitions used. [29, 30, 31]
Diabetes mellitus (DM), commonly referred to as diabetes, is a group of metabolic disorders in which there are high blood sugar levels over a prolonged period.[10] Symptoms of high blood sugar include frequent urination, increased thirst, and increased hunger.[2] If left untreated, diabetes can cause many complications.[2] Acute complications can include diabetic ketoacidosis, hyperosmolar hyperglycemic state, or death.[3] Serious long-term complications include cardiovascular disease, stroke, chronic kidney disease, foot ulcers, and damage to the eyes.[2]
When you have type 2 diabetes, your cells don't get enough glucose, which may cause you to lose weight. Also, if you are urinating more frequently because of uncontrolled diabetes, you may lose more calories and water, resulting in weight loss, says Daniel Einhorn, MD, medical director of the Scripps Whittier Diabetes Institute and clinical professor of medicine at the University of California in San Diego. http://www.sandysidhumedia.com/wp-content/uploads/2012/12/angelaquote1.jpg
Triglycerides are a common form of fat that we digest. Triglycerides are the main ingredient in animal fats and vegetable oils. Elevated levels of triglycerides are a risk factor for heart disease, heart attack, stroke, fatty liver disease, and pancreatitis. Elevated levels of triglycerides are also associated with diseases like diabetes, kidney disease, and medications (for example, diuretics, birth control pills, and beta blockers). Dietary changes, and medication if necessary can help lower triglyceride blood levels.
Even the low-fat craze that kicked off in the late 1970s–which was based on the intuitively appealing but incorrect notion that eating fat will make you fat–depended on the calorie-counting model of weight loss. (Since fatty foods are more calorie-dense than, say, plants, logic suggests that if you eat less of them, you will consume fewer calories overall, and then you'll lose weight.)
Though not routinely used any longer, the oral glucose tolerance test (OGTT) is a gold standard for making the diagnosis of type 2 diabetes. It is still commonly used for diagnosing gestational diabetes and in conditions of pre-diabetes, such as polycystic ovary syndrome. With an oral glucose tolerance test, the person fasts overnight (at least eight but not more than 16 hours). Then first, the fasting plasma glucose is tested. After this test, the person receives an oral dose (75 grams) of glucose. There are several methods employed by obstetricians to do this test, but the one described here is standard. Usually, the glucose is in a sweet-tasting liquid that the person drinks. Blood samples are taken at specific intervals to measure the blood glucose.
Set up a series of exercise stations that work muscles in a push/pull fashion, starting with the upper body and proceeding to the lower body (i.e. chest, back, shoulders, biceps, triceps, quads, hamstrings, calves and abdominals). Move from one exercise to the next with minimal rest (ideally less than 15 seconds). Perform three circuits in total. Don't pass out. Reap the rewards.
However, medication is needed to sufficiently reduce blood pressure for most stage 1 and almost all stage 2 hypertension cases. There are a vast number of prescription medications that have been approved for the treatment of hypertension, and guidelines have been developed to help doctors quickly find an effective and well-tolerated treatment regimen for almost anyone with this concern. https://www.healthshare.com.au/storage/avatars/True_Local_Shot.jpg.60x60_q85_box-0,140,558,697.jpg
At the end of the twelve-week study both groups lost weight, but the difference in the amount of muscle vs. fat loss was telling. The aerobic group lost 37 pounds over the course of the study. Ten of those pounds came from muscle. In contrast, the resistance-training group lost 32 pounds. None of the weight they lost came from muscle. When the resting metabolic rate of each group was calculated, the aerobic group was shown to be burning 210 fewer calories per day. The resistance-training group avoided this metabolic decline and instead was burning 63 more calories per day.


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