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CNC Machinist Operator
Company: PrideStaff
Location: Irvine
Posted on: April 18, 2019
Job Description:
Keywords: PrideStaff, Irvine , CNC Machinist Operator, Other , Irvine, California
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text:
Psychology (Biological approach (Localization (Hemispheric lateralization-…
Biological approach
Physiology and behaviour
The basics of brain physiology
Neural transmisson
- the way the signal is transmitted down the neuron to the next synapse
Neuron- the way the brain can transmit activation
Billions of neurons in the human brain
- the small fluid-filled gap between neurons which is essential for transmission of the nerve signals
Synaptic transmission
- the process of signal from neuron to neuron
Techniques used to study the brain in relation to behaviour
Magnetic resonance imaging (MRI)
- a still picture of the brain which can inform on the structure
Functional magnetic resonance imaging (fMRI)
- a brain imaging technique involving detection of differences in magnetization between poor or rich oxygenated blood flow
Electroencephalography (EEG)
- a method of measuring brain activity using electrodes attached to the scalp
Computerized axial tomography (CAT)
- a brain imaging technique which gives a still picture of the brain using X-rays
Positron emission tomography (PET)
- a brain imaging method that gives a moving picture of brain activity.
Hemispheric lateralization
- the distinction between functions of the right and left hemispheres of the brain
Left hemisphere: language
Right hemisphere: visuospatial processing and emotion/face recognition
Motor centres
parietal lobe
concerned with movement
Somatosensory centre
parietal lobe next to the motor cortex
focused upon sensory information
Visual centre
occipital lobe
processes visual information
Auditory centre
both hemispheres
primary auditory cortex in both hemispheres
Language centres
Broca's area
frontal lobe, dominant hemisphere
speech production
Named after Paul Broca
Wernicke's area
where the temporal and parietal lobes meet
understanding language and speech
the ability of the nervous system, especially the brain, to adapt to the environment and to replace function following damage
(full)recovery is possible following trauma to the brain
affecting factors:
age, perseverance, gender
is the most important, brain has to exercise surrounding neurons to inscrease the chances of neuroplasticity
The older a person is the less chance there is of recovery of function.
Women seem to recover better than men.
Neurotransmitters and their effect on behaviour
- biochemicals found within the brain that play an important part in transmitting messages from neuron to neuron
circulate in the synaptic fluid (between neurons) and affect the activation of neurons
'lock and key' matching process triggers a specific area of the
cell membrane
in the receptor to open up
An essential part of the transmission of brain signals is the synaptic transmission. That is the point between neurons where the nerve impulse is transferred chemically.
regulatory role = implicated in many types of behaviour
involved in emotion, motor, cognitive and basic autonomic behaviour
known for its link to happiness
high levels of dopamine might be linked to schizophrenia
Hormones and behaviour
- chemical messengers released from glands (endocrine system) throughout the body. Involved in certain behaviours.
Pituitary gland
'master gland'
found within the brain
monitors hormone levels and facilitates secretion
reproductive and maternal behaviour
nurturing, caring, feeding etc
intensifies contractions (aiding the speed of delivery in labour and increases milk production in new mothers
a hormone which is implicated in maternal behaviours and attachment formation
The adrenal glands
on top of kidneys
fight-or-flight response
Thyroid gland
in the throat
an androgen: male hormone (not exclusively)
linked to aggression
- the term used when findings of animal research are used to explain human behaviour
Using hormones to explain complex human behaviours is seen as reductionist
Pheromones and behaviour
- chemical substances that are emitted by humans and non-human animals into their environment and that elicit an effect on the environment and other animals in it
released through bodily fluids (like sweat or urine)
for non-human animals they are a method of communication
implicated in attraction
affect learning and menstrual synchrony
Genetics and behaviour
Genes can affect testosterone levels and the brain physiology of an individual in the extent to which receptors are available to process the testosterone in the neurons.
Frontal lobe exerts control= low control element leads to aggression
Frontal lobe physiology can be genetically determined
MAOA gene
Not all occurrences of specific behaviours can be explained using genetics.
Each individual is born with a genotype
affected by their environment
(environment+genetic code) is the result of the individual's interaction with their environment and is what we observe in behaviour research
Family & twin studies can be useful in understanding the link between genetics and behaviour
The role of animal research in understanding human behaviour
Action potentials
- electrical activity which travels down the neuron. At the synapse, they may be transmitted to the next neuron, or they may be stopped.
Bateson's cube
Problem with deciding the levels of suffering: How do we know what is low/high suffering for an animal?
Issues with validity in animal research
Extrapolation to humans
Reducing the number of experiments means greater control over the conditions used
The controlled environment becomes less generalizable to real-world functioning
3 Rs: Replacement, refinement, reduction. Help to regulate the ethics of it.
Sociocultural approach
Approaches to researching behaviour
Cognitive approach
The multi-store model (MSM) of memory
an explanation of memory that sees information flowing through a series of storage systems
Information gathered by the sense organs enters
sensory memory (SM
A small amount of information that is paid attention to passes to
short-term memory (STM).
further processing (the rest is lost)
processed information transfers to
long-term memory (LTM)
for permanent storage
Sensory memory
a short-duration store holding impressions of information received by the senses
not under cognitive control, automatic response
sensory stores
for different sensory inputs, each one has a large capacity but limited duration
the echoic store (auditory information) :
limited duration of 2 seconds
(Treisman 1964)
the iconic store (visual information)
Walsh & Thompson (1978)
found that the average duration is 500 milliseconds
the haptic store (tactile information)
the gustatory store (taste information) :
the olfactory store (smell information)
Crowder (1993)
found evidence to support the idea of sensory information being encoded into different sensory stores
Sperling (1960)
found that it has a
large capacity
limited, dependent on age
(Walsh & Thompson 1978)
Long-term memory (LTM)
a permanent store holding limitless amounts of information for long periods
information that is
stored longer than 30 seconds
different possible types of LTM= involve different brain areas
mainly semantic (what smth means)
(Baddeley 1966)
episodic (when smth was learned)
procedural (how to do smth)
not of equal strength (stronger memories etc)
not passive; they might change or merge over time with other LTMs
memories might be inaccurate
potential capacity: unlimited
(Anokhin 1973)
(losses only occur due to decay or interference)
survival value as animals seem to have enlarged memory capacity as well
(Fagot & Cook 1996)
memory for faces :smiley: is long-lasting
(Bahrick et al. 1975)
Episodic LTM/memories (EM)
first suggested by
Endel Tulving
(1972)! :star:
gives individuals and autobiographical record of personal experiences :silhouette:
based on emotional context :smiley:
semantic LTM/memory
contains all learned knowledge (facts, concepts etc)
strength is associated with the degree of processing occuring during coding
Procedural LTM
permits individuals to perform learned tasks with little conscious thought
demonstrates how procedural and semantic memories work together
Short-term memory (STM)
a temporary store holding small amounts of information for brief periods
an active (changing) memory system= contains information currently being thought about
raw information is
encoded visually, acoustically, semantically
(through meaning)
semantic coding in STM
(Baddeley 1966)
mainly acoustic
(Baddeley 1966)
capacity: 5-9 items
can be held
(Miller 1956)
increased by
- method of increasing STM capacity by grouping information into larger units
example: 12 letters FMLSOSDABFBI can be grouped into 4 chunks FML/SOS/DAB/FBI
duration: (20-) 30 sec
(Peterson & Peterson 1959)
the first cognitive explanation of memory
the model is supported by amnesia cases
Main criticism: the model is oversimplified :warning:
Mundane realism
- the extent to which findings of studies can be generalized to real-life settings
The working memory model (WMM)
an explanation that sees short-term memory as an active store holding several pieces of information simultaneously
STM is seen as an active store, hence 'working' memory
(Baddeley & Hitch 1974)
replacing the single STM store of the MSM with
multi-component working memory (WM)
the central executive (CE)
oversees and coordinates the components of working memory, acts as a filter, processes info in all sensory forms, directs information to the model's slave system and collects responses, has limited capacity
the visuospatial sketchpad (VSS)
component of the WMM that deals with visual information and the physical relationship of items to each other (what items are and where are they located), handles non-phonological information
helps individuals to navigate their environment
visual cache (VC)
stores visual info about form and colour
(Logic 1995)
inner scribe (IS)
handles spatial relationships and rehearses and transfers information in the VC to the CE
(Logic 1995)
the phonological loop (PL)
component of the WMM that deals with auditory information and the order of the information, limited capacity
the primary acoustic store (PAS)
aka the inner ear stores words that have recently been heard
the articulatory process (AP)
aka the inner voice keeps information in the PL through sub-vocal repetition of information and is linked to speech production
case study of SC suggested that PL is a separate system
(Trojani & Grossi 1995)
strongly associated with the evolution of human vocal language, grammar and expressing meaning
the episodic buffer (EB)
temporary store of integrated information from the CE, PL, VSS and LTM
not a replacement for MSM, but more like an explanation based upon MSM :warning:

subset: commoncrawl


text:
Shop Fantastic Wholesale Sapphires and Amethyst Online
Sapphires are very precious and trending gemstones in the market. So Skyjems provides wholesale Sapphires and Amethyst in gradient and colors and designs at their website. So don't go anywhere once check the specifications 5.86 CT Cushion Natural Sapphire GIA Certified Ethiopian Unheated.
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Color: Blue
Species: Natural Corundum
Variety: Natural Sapphire
Geographic Origin: Ethiopia
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text: Match All Words Match Whole Words Only Match Any Words Home | View Shopping Cart Kulumi the Brave: A Zulu Taleby: Seed, JennyHardcover. Cleveland, World Publishing Co., 1st US, 1970, Book: Very Good, Dust Jacket: Good, Color illustrations by Trevor Stubley. Dust jacket with edgewear, short closed tears. Record # 402424Isbn: Price: $23.00


text:
As hot as it has been, this month has been really cool to us!
We are so grateful to the Westside USGBC-LA steering committee for inviting Cassy to discuss how authentic foliage protects LA. The discussion with these extraordinarily knowledgeable professionals re-invigorated us!
We were also overjoyed to see so many of you posting about our need to discourage pesticide use at our schools. We have long refused and discouraged use of Round-Up out of concerns for the health of our clients, teams, and Monarch survival. We too want to know The Kid is safe from these hazards when back at school!
Last but not least, the news that beach rewinding has succeeded in restoring butterfly habitat makes our hearts flutter!
We hope you had a similarly uplifting month and look forward to seeing you at upcoming events!
Cassy and Kirk
It's been hot. LA is still a cool place to be.
By Cassy Aoyagi: Ice Plant dominated LA's beach scene for years. It's about time we kick her to the curb and in favor of blooms who love us as much as we love them. Read More
We've never had dog days of summer quite like these. Stay cool, and do what you can to give your natives a rest too.
Blooming Now
Think you just want to stay in the AC? There are so many reasons to head outside! For inspiration, check out who is Blooming Now!
Sustain Your Garden
LA's beach beauties from Seaside Daisy and Beach Strawberry to Coast Dudleya will thrive throughout LA, but, like us, they need shade and hydration. Keep water at the root or soil level, as wet leaves more easily burn.
Think you have a native that needs resuscitation? It's possible she just needs a nap.
To keep your garden at its best, check our Summer Maintenance Checklist for our month-by-month to-dos.
Ice Plant vs. The Beach
Descanso Gardens
Huntington Gardens
Blooming Now
Sustaining Your Garden
Westside USGBC
Cassy Earns SITEs AP
September 8: Life Saving Garden Strategies, Descanso Gardens
October 11: Fire-Wise Garden Design, Huntington Library
See More Events
Build for Resilience
Cassy and Kirk joined the Westside USGBC-LA steering committee for a vibrant discussion of how the unbuilt spaces in our city can aid our wildfire, flood, slide, economic, environmental and social resilience.
This unique group of green builders truly value the resilience of LA! They also have the know-how to deliver greater health, safety, equity and beauty to our city. More Photos
Congratulations Cassy!
Cassy Aoyagi is now one of only 32 SITEs accredited professionals in California. This credential builds upon the sustainable construction expertise she earned as a LEED accredited professional credential.
The U.S.Green Building Council endorses SITEs standards for landscapes to complement the Leadership in Environmental Design (LEED) standards that inspire healthier, lower-impact buildings world-wide.
Cassy and Kirk Aoyagi, Principals: email@example.com
Mark Britten, Production Manager: firstname.lastname@example.com
Sam Souhrada, Maintenance Division Manager: firstname.lastname@example.com


text:
Phone number: (03) 9370....
Email: Click to view
Year Established: 2009
Trading/Opening hours:
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|Sat: 10:30am - 9:30pm
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Business Info
"A whole new level of take away food."
Risotto, Pasta, Salads and Catering.
Coupons, Bargains, Freebies and Sales
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The review system is a way for customers of this business to easily share their opinion. By sharing your experience with this business, you help other consumers find the right business for them! By leaving a review, you also earn STARPOINTS. Starpoints can be redeemed for cash or prizes like iTunes giftcards. Find out more about Starpoints here.
Some tips when posting a review: When writing a review, see if you can be as balanced as possible. What did you like, what didn't you like? Here are some things to think about - How was the customer service? How was the product or service quality? How was the price/value? Please also check and adhere to the editorial guidelines when posting a review.


text:
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if you are an existing geardo customer, Please Reset your password by clicking Forget Password
Smart Identification Output / LED Digital Touch-Screen / Aviation Standard / Dual USB
Write a review
Huge CapacityCharge for iPhone 6 for 7 times, for iPhone 5S for 10 times, enough power to keep you going outing for one week. Smart Identification OutputDual smart USB output ports connect devices to maximize both compatibility and charging speed (up to 2.4 amps) but also charging two devices simultaneously. This kind of charging mode will be more efficient and secure.In addition, 5V 2A input port, it helps you to recharge the power bank quickly too. Premium MaterialsIt is made of environment-friendly and fireproof PC. The surface with stripe pattern provides good protection from the fall. Safe to UseIt supports over-charged, over-discharged, over-voltage, over-current and short circuit protection.LED Digital Touch-ScreenWhen you touch the digital screen lightly, it will show the remaining power capacity in the figure. It is easy to read.Wide CompatibilityIt can charge for iPhone 6S / 6 Plus / 5S, iPad, iPod, Samsung Galaxy, cell phones, Tablets, etc.Aviation StandardIt is up to the aviation standard that you can bring it to the aircraft, safe for use in the air.
Dimension and Weight
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A Better Way to Travel
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Seeking for iOS expert with Computer Vision
Ngân sách $25-50 USD / giờ
We are looking for an iOS expert who has a good experience with computer vision and image processing.
You should develop an iOS app that is able to detect and track automatically hand outline in any environment when live stream.
Now we are going to integrate your app into a main app.
52 freelancer đang chào giá trung bình $36/giờ cho công việc này
Hello, I'm a full stack web/mobile app developer and I have 12 years of experience and very strong with all the latest enterprise class technology standards. Is it possible to brainstorm your project in detail? Thêm
Hi there, I am an expert iOS + OpenCV developer who would be a great fit for your job. I am really interested in your job. As I delivered only the best products, I will do the same for you as well. I am ready t Thêm
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text:
Posted by Chelsea on November 02, 2003 at 14:08:42:
In Reply to: One more thing posted by Elizabeth on November 02, 2003 at 00:31:41:
: Try not to get too frustrated with the tantrums, she could also sense the fact that you are anxious and get worse. Also, if you and your wife get to the point where you can't handle the stress of the tantrums, it can even cause problems in your marriage to the point where you start taking it out on eachother.
I completey agree with Elizabeth about Hannah sensing your frustration thus causing even escalated tantrums. Sounds like you have a very bright and perceptive little girl. She may not understand that her mommy is pregnant, but definitely senses something is different. Mommy doesn't feel well, she is more tired than usual, etc. Because she is too young to understand why things are a bit different, she may be using these tantrums to vent her frustration and anxiousness. Our little ones are creatures of habit. Once she gets used to the changes, hopefully things will get a bit easier for all of you. Good luck and congratulations with the pregnancy.
This page has been archived so the followup feature has been disabled. Please visit our Parenting Discussion Group to post a message. Or you can go to the old Parenting Board home page.


text:
Posts: 56Iron Posts by user Forum Profile RuneMetrics Profile
So I've been seeing the discountinued items list to price check my "rares" I currently have 1 black Santa hat, 4 red Santa hats, 2 Christmas scythes. These are the only Christmas items I own. I read in the forums that these aren't real rares, meaning jõgex could make them spawn again in the game. So should I sell them all now before they plummet to 1gp or something. I had to sell my body to afford these things. I would be really sad if I lost all my hard work in a few days. are they going to be released again in Christmas or some other event?
Someone please let me know, thanks.
Someone please let me know, thanks.
06-Jun-2018 22:04:23


text:
The Duggar Family
Duggars. The Duggar family, the arrival of baby Jennifer who is now 3rd youngest, 17th oldest. Wallpaper and background images in the The Duggar Family club tagged: michelle jim bob duggar the duggars family 17 and counting.
によって提出されました sapherequeen
キーワード: michelle, jim bob, duggar, the duggars, family, 17 and counting


text:
Cream liqueur brand Amarula has created an African oasis in the middle of Edinburgh as part of its summer marketing campaign.
DBM Wines: Private Client Wine Sales
Agile Media: German speaking Sales Executive
Vranken Pommery: Prestige On Trade Executive
Harpers digital edition is available ahead of the print edition and the latest issue, plus all archived editions, can be found here.
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Teetotal for a year: why waking up to low and no is the trade's biggest challenge


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Ceramic Bowl Sink Flower Shape China Vintage Style Basin
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The cleaning of this CJE-1000 is easy and fast as there are no nooks and hidden compartments like some juicers have. Shell of the units top is made of high impact ABS, it is very well made and fits perfectly. Cuisinart did excellent job in design how the parts fit – if it is not correctly assembled it will not start. Also, the motor has automatic thermal reset fuse, not like some major and expensive brand which I used to have and will never touch again for that very reason. One day you will overheat the juicer and I you do not have auto thermal reset, you will be shipping it for repairs. Not with this juicer. ThankYou Cuisinart !!!.
Even though many people laud fresh green juice as an excellent way to get a boost of vitamins and nutrients, juice isn't a magical potion. As doctors at the Mayo Clinic point out: "Juicing probably is not any healthier than eating whole fruits and vegetables … whole fruits and vegetables also have healthy fiber, which is lost during most juicing." However, it does go on to say: "The resulting liquid contains most of the vitamins, minerals and plant chemicals (phytonutrients) found in the whole fruit."
The Omega VSJ843 is one of the slowest and quietest machines we've tested, and it produces juices without much foam. The VSJ843 produced almost as much green juice as our top pick, the high-yielding Tribest. So if you're a devoted green juicer, you might prefer this Omega to our pick. However, for most people, its higher price, slightly lower yields on carrot-apple juice, and lack of versatility make it a second choice to our top pick.
Do you enjoy the finer things in life? Are you looking for the 'Rolls Royce' of juicers? If so, look no further than the Super angel all stainless steel twin gear juicer. As its name suggests, its made from 100% stainless steel metal, which puts it into a class of its own. Stainless steel has awesome benefits apart from the fact that its super sexy looking – its also extremely durable and very easy to maintain. We also believe that juice tastes better when its come from stainless steel (as opposed to plastics). This juicer is also the number one performer when it comes to juicing leafy greens, so click here to read our review and discover more about the beez neez of juicers…


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Something tells me I'm still not going to be on Universal Orlando's Christmas card list anytime soon. Welcome everyone to our Universal Orlando blowout prediction post! If you're a regular here at TPU, you'll know that we are hot on the trail of Universal announcements, rumors and spoilers over the last few months. Not all
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The Tensor Alpine Ultralight Mountaineering Pad is extremely warm and comfortable while being both compact and lightweight.
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I grew up hanging out behind a Burger King in New Jersey.
Then ended up in the world of the Manhattan Private School.
A serial by Lori Campbell
Approximately 500,000 families live on the island of Manhattan. Most children of these families attend one of New York City's public schools. Schools that run from Battery Park and Tribeca to the Upper East and West Sides.
Of those 500,000 families, around 20,000 have children who are not enrolled in public school. Instead, they are members of a coterie comprised of forty independent schools that dot the island. In other words, 4% of these families have children who attend an A-list Manhattan private school.
Dalton, Trinity, Columbia Prep. Trevor Day, Spence, Horace Mann. Riverdale, Fieldston, Nightingale, Brearley. Just a few of the esteemed academic establishments where parents pony up about $40,000 a year for third grade tuition. Where there's a 16-to-1 student-teacher ratio. Where kids are fast-tracked for a great college, maybe even Ivy League.
It's a fast track that involves small classes and a superb curriculum, but also yoga, film critique, poetry, jazz, robotics, chess, dance. And dozens of other programs designed to enrich the lives of students. Most of whom start the day at 8:00 a.m., when their parents drop them in the school lobby, then stick around to tell stories of summers spent in East Hampton and the South of France.
What a life! So glamorous! So luxurious!
You cannot help but ask yourself, who are the members of this elite club? Who are those goddamn bastards?
I am here to tell you that I, Lori Campbell, am one of those bastards.
My son and daughter leave their Greenwich Village apartment every morning to attend a Manhattan private school. One for which gaining acceptance is extraordinarily difficult: about one spot for every twenty students who apply.
They have daily access to paper, pencils, Ipads, Smartboards, and a school lunch of organic pasta, sun-dried tomatoes, and artichoke hearts.
Usually my children walk to and from school. But sometimes they'll bum a ride.
"Hey mom, can Jonathan come over?" my son, Drew, will text me at 3:15.
"Sure. How are you going to get home?"
Arnold drives a Cadillac Escalade for Jonathan's family.
The school bus.
Excellent food, outstanding teachers, and stimulating activities fill the weekdays, but weekends aren't bad either.
Over the years, Drew and his sister, Jessie
have attended birthday parties with:
An entire petting zoo.
A goody bag valued at over $85.00.
Professional-grade stylists.
We sure are lucky to live the good life, aren't we! Boy, can I go to sleep at night feeling great. I'm giving my kids everything — the best education and opportunities life has to offer. A fantastic start that can only lead to a stellar finish.
This whole private school thing is a slam dunk!
Unless, uh, it's not. Unless this gilt-edge, exclusive world comes with a caveat. Or two. Or three. Unless immersing myself in it has lead to misgivings, self-doubt, and unforeseen bumps and challenges.
Even if it has, surely the good outweighs the bad. Surely I have nothing to complain about — my family and I are among the most fortunate people in the world.
Yes we are!
Sort of. Kind of.
Maybe? What's so maybe about organic tuna, robotics, and a driver named Arnold? What sort of ungrateful miscreant would lament these copious luxuries?
Excellent point and I would not deny the many advantages of being included in this select group. But the thing about being part of an elite group is that before you can become a member of the private school club, you must first figure out how to get into it.
It all begins the day you decide to apply. And start by praying no one in the admissions department knows about your past.
Since the vast majority of my childhood was spent by the railroad tracks behind the Burger King in Park Ridge, New Jersey, it's pretty safe to say I had a lot to hide.
The Grand Opening of Burger King was the biggest thing
to happen to Park Ridge, New Jersey since Cheryl Farragut
stripped at a high school football game.
The railroad tracks were about fifty feet behind the Burger King parking lot, and they were surrounded by a patch of grass covered with cigarette butts and broken glass. But I knew why the other kids and I went there. It felt dangerous, and danger was good. Because in Park Ridge in the 1980's, nothing was going on. Nobody went to ballet, or a pottery studio, or a Latin tutor after school. We had no horseback riding or French horn lessons. We hardly even had homework.
My father was teacher and we had a stay-at home mom, so my brother, sister, and I learned early that purchasing material items or any kind of "unique experience" was not going to happen in our house. If we wanted something, we had to get creative.
"Look what I found," my sister said one day when she got home from kindergarten.
She pulled a week-old kitten out of her pocket.
"Where did you get that?" asked my mom.
"It was lost. I rescued it."
After a little coaxing my sister admitted she pretty much "lifted the nursing kitten off the mother cat." Even at five years old she recognized a prime opportunity. An animal would provide excellent entertainment, and since she basically tucked the cat in her pocket when no one was looking, the price was right.
Growing up in Park Ridge meant my world was small: family, neighbors, public school. I knew on some level that the railroad tracks behind the Burger King led to bigger, more interesting things, but I'd hardly heard of private school, and the closest thing I'd gotten to a nanny was Phoebe Figilily on Nanny and The Professer. A lot of kids from Park Ridge ended up working at the deli, the bank, or the nail salon. I figured I would too.
But I ended up working in advertising, and moving into the city, where I met my husband, Ian. After we had kids, like most people living in the city, we figured we'd give private school a try. It was a long shot, but we liked Friends Seminary because it was close to our apartment and seemed more down-to-earth than the uptown private schools. But the moment we walked into the small, brown-carpeted waiting room of the admissions office at Friends, my stomach dropped to my knees. Another couple was already waiting: a well-known news anchor and her husband.
It was deadly quiet in there, and with each second that went by, my heart beat faster, and my hands turned from sweaty to cold to clammy. After what felt like nine days, a door opened and a middle-aged woman with curly brown hair and wire-rimmed glasses walked out.
"Come in, Ms. Campbell, Mr. MacKenzie. I'm Helen Brimsly." (School employees, as well as my kids' names have been changed.)
"Thank you. Thank you so much. So much. Thank you," I said.
By the time we took our seats across from Helen Brimsly's desk, I had pretty much gotten us crossed off the list. "Thank you again," I said, on the outside chance she hadn't already checked the box next to NEVER IN A MILLION YEARS.
While Ms. Brimsly examined our file, I prayed my son's kindergarten interview was going well and that the Double Espresso Power Bar I had crumbled into his cereal earlier that morning hadn't worn off yet. But judging by the dozens of online advice columns on how to handle the private school interview, the decision hinged on us as much as it did on him.
As Helen Brimsly clicked open her pen and prepared to take notes, I thought of the advice past interviewees had given us. They said the most important thing was to be honest.
"Be honest," I said to myself. "Be honest."
But…what if she inquired about my past? Would I tell her about the railroad tracks? How my neighbor, a red-headed kid with puffy hands, used to tell me, "You're so poor your shoes are made of banana peels." Perhaps I could mention the one thing my family did for vacation: Went camping in a cornfield in Pennsylvania.
The view from the tent.
My husband and I muddled through the interview. Then the process of waiting for a letter from the school began — weeks of my heart pounding out of my chest every time I passed the mailboxes in the lobby of our building.
Maybe we had overreached for even applying, I thought, but our family had done the interviews, had put ourselves out there. We stepped up to the plate and I didn't want to hear the umpire yell, "Steerike, you're out." I felt it would be pretty unbearable to see, in print, someone saying that Ian and I weren't good enough, and neither was our son.
Finally one day in February, Eddie, our doorman handed me an envelope with a return address I recognized. Friends Seminary. Somehow we had squeaked by. Somehow we'd gotten in. The education. The attentive teachers. The organic cheese. They were ours to be had now, and now that we had them, I was sure we were making the right decision.
I'd like to say my problems were over once the admissions process was concluded and we gained coveted acceptance to a school with one teacher for every sixteen kids and a paved path to Swarthmore, Yale, Smith, NYU.
The most difficult phase had passed. I could breathe out. Relax.
I am here to attest to the fact that while there is a brief moment of relief involving the fresh knowledge that you do not have to move to the suburbs to find a good school, and that the heart attack-inducing interview process is over, another even more pronounced set of issues quickly presents itself.
Because even if you have sworn on a stack of Chemistry textbooks that you are not going to get caught up in your new and rarefied world — Dads who drop their kids off in Town cars, Fancy Ladies who outbid each other at the school auction, kids who pull out a hundred-dollar bill to buy gum at the deli — at the same time, you can't deny that your family's school and its teachers and parents and children are now your community. These are the people with whom your child will play, have sleepovers, celebrate birthdays, study, do theater and sports, argue, hug, and make up. This community could have as much influence on your child as parenting itself.
My kid will most likely be at Friends for thirteen years, I said to myself. Yes, I'm in. But now I have to find a way to FIT in.
Luckyish is a series about life in the world of the Manhattan Private School by Lori Campbell.
Please hit the recommend button, and follow me to get weekly installments of Luckyish.


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With a light switch wiring multiple lights - wiring multiple switches to multiple lights wiring multiple lights to multiple switches is similar to the basic light switch configuration except for the hot and neutral power lines are split in the box to go to two or more independent lighting circuits as shown in the diagram if you need to know how to fix or remodel a lighting circuit you re in the right place we have and extensive collection of mon light switch arrangements with detailed lighting circuit diagrams light wiring diagrams and a breakdown of all the ponents used in lighting circuits new technology is transforming the world of wiring devices whatever your tech fort levels we keep up with all the trends in light switches dimmers and receptacles so you don t have to light switch timer by mydome lighting up the darkness when you re away the light switch timer is the only timer switch which can be fitted to a 1 2 or 3 gang light.
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Published at Sunday, February 10th, 2019 - 20:39:12 PM. Wedding. By Clara D Cary.
Do you know someone that is about to move? They may be looking to sell larger items of furniture, rather than having to move them. This can be an excellent way to get cheap furniture. Sometimes, you may even get their old furniture for free!
The price of furniture can vary a lot from one month to the next. You can usually get some excellent prices if you buy your furniture around the fourth of July or Christmas. Shopping on Memorial Day or on Veterans Day is a good way to find deals too.
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Warning: It is a good idea, with both these, to see how your body reacts to them. If you start feeling more sensitive to the cold, battle with constipation or very dry skin, you should limit consumption and possibly consider taking an iodine supplement. Soy might impair the functioning of your thyroid. It is wise to look for an organic source for all your soy products.
There are many benefits to a vegan diet, including some that affect health and longevity. The authors of a 2016 study found evidence that reducing animal-based foods (when they're conventionally raised on factory farms, that is, not organic) may reduce the incidence of diabetes, obesity, cataracts, and heart disease. Other people go vegan for ethical reasons, believing animal consumption to be cruel and harmful to the environment.
In Minneapolis, Minnesota, a survey revealed that 94 percent of residents would be willing to buy more fresh produce if it were stocked at local corner stores. In response to this, the city launched the Minneapolis Healthy Corner Store Program that requires convenience stores to stock fresh produce. This trend might be spreading to other areas in the coming years
A study published in The International Journal of Obesity studied 420 overweight and obese adults and found those who ate their major meal after 3 p.m. — lunch for this Spanish cohort — lost less weight than those who ate earlier in the day despite similar calorie consumption and activity levels. Scheer, who co-authored the paper with professors Marta Garaulet, believes diet-induced thermogenesis, the increased energy expenditure after food intake, could be the reason for the results.
You've been faithful to a healthier eating plan and working out at the gym, and the number on the scale is even going down. You notice your clothes buttoning a little easier, less bloat to your belly and a slimmer appearance to your face. Whether other people notice these changes really depends on several factors, including their relationship with you and your starting size. You usually notice that you've lost weight far sooner than other people.
Protein is also a big concern. "Since the keto diet is relying on protein and fat for your calorie intake, you are cutting out many of the complete proteins you would be attaining — say from legumes and grains — on a regular vegetarian diet," Mass says. "On a keto diet, this source of complete proteins is now essentially eliminated." Protein is important to help the body build bones, muscles, and skin, according to Medline Plus.
I know others of you are probably like, "Finally! A keto vegan/vegetarian post is just what I've been waiting for!" If that's you, I am so excited to be able to help you out. I know limited food options can lead to a bit of a monotonous and dreary existence, and can eventually result in a horrendous bout of binge eating and crushing guilt later on. My mission is to help you avoid that vicious cycle and discover the wonderful opportunities that are out there in the small, but vivacious, world of vegan and vegetarian ketogenic living! #keto diet tracker
Eating keto foods while still enjoying your favorite dishes can be a big challenge especially if you're just starting a keto, low carb, or paleo lifestyle. Fear not! Committing to healthier eating doesn't mean that you need to miss out on an occasional chocolate chip cookie or your favorite holiday shortbread. It simply means that you need to find a new recipe!
Dominic D'Agostino, Ph.D., one of the world's foremost ketogenic diet researchers and founder of ketonutrition.org, agrees. "I generally avoid soy isolate and soy milk," he says. "But I don't think this is a major concern unless you are consuming large amounts of soy." Note that fermented soy products—such as soy sauce and tempeh—don't pose the same risk, and can, therefore, be eaten more liberally.
Copyright © 2018-2018 Dietingwell Keto. By accessing or using this website, you agree to abide by the DIETINGWELLKETO Terms of Service, Privacy Policy and Full Disclaimer. | Sitemap. The material appearing on DIETINGWELLKETO.COM is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
From restaurant menus to new products on store shelves, ketogenic foods are all the rage right now. The keto diet focuses on high-fat, low-carb foods that are low in sugar with a moderate amount of protein. And if you're interested in giving this diet a try, you may be wondering what plant-based foods are keto-friendly and if it's possible to be vegan on a keto diet.
When you eat carbs, your body ingests them and converts them into an energy form that it's able to use - glucose. Glucose is at the top of the pecking order for your body to use for energy, if available. Insulin is the hormone that carries glucose around the bloodstream. The more carbs you eat, the more glucose your body produces, and the more insulin your body produces.
Vitamin D - Vitamin D is another essential vitamin for the body, which uses it for many tasks. Vitamin D is required to move your muscles, fire your neurons, and fight off foreign pathogens. It also helps the body absorb calcium, aiding in the strengthening of bones. Vitamin D might also help combat depression. Unfortunately, it is also nearly exclusively derived from animal products.
When you're restricting certain food groups from your diet, it's even more important to take a multivitamin to fill in any nutritional gaps. "If symptoms like fatigue, aches, weakness, moodiness, and trouble sleeping persist for more than two weeks, consider ending the diet and consuming a larger variety of foods," says Dr. Axe. "It's usually recommended that the keto diet is followed short-term, for about three months at a time (up to six months). Although, it's important to always listen to your body and make changes if you're reacting negatively."
That said, a recurring mistake among vegetarians who go keto is incorporating too many vegetable-based carbohydrates, without even realizing. You've got to be quite vigilant of all your carb and protein sources following a vegetarian keto diet meal plan, as most vegetarians tend to source their protein from foods like legumes and grains, which aren't supported on the vegetarian keto diet. If you're following a diet that's strictly plant-based, then you'll have to be even more mindful.
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Speaking of skiing… I also need to begin exercising more frequently. That will be my big push this month. I'm already in a 5k preparation group at our church, but that's only once a week and I'm not running. I'm walking. I'm supposed to walk 2 more days a week, but sometimes I let that slip. I'm also planning to start the 15 minute T-tapp workout. When I do this workout regularly, I drop inches like crazy. In fact, I was just reading testimonials from last year's T-Tapp 60 Day Challenge and saw where one lady lost over 50 inches from just doing that 15 minute video and some basic walking. Craziness! I'll be starting the 60 Day Challenge again on the 20th of February. Feel free to join me.. after all, you can get away with just 15 minutes a day… and some consistency!
When it comes to buying keto-friendly vegan dairy products, make sure you are not getting any extra added sugar, hidden carbs, or unhealthy ingredients like hydrogenated oils. Some of these products may also have "gums" in them like agar agar or guar gum. These compounds are used to make the product creamier, and they are safe for most people. However, some people may get gastrointestinal discomfort from eating them, so look out for gums when switching to vegan dairy products.
By eating the foods on the "Do Eat" list, you will be able to follow a vegan ketogenic diet and cover most of your nutritional bases. At first, however, it may be difficult to adapt to this new lifestyle with all of the low-carb and keto recipes that contain animal products. Luckily, there are some simple substitutions you can make that will allow you to "veganize" almost every keto recipe. #keto pancakes


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Ronald Koeman (Dutch pronunciation: [ˈroːnɑlt ˈkumɑn] ([1] listen); born 21 March 1963) is a Dutch former professional footballer and the current manager of the Netherlands national team. He is the younger brother of his former international teammate Erwin Koeman and the son of former Dutch international Martin Koeman. A composed player on the ball, Koeman was capable of being deployed both as a defender and as a midfielder, and he frequently played as a sweeper, due to his vision and his ability on the ball.[2] Regarded as one of the best and most prolific attacking central defenders of all time,[3] Koeman was renowned for his long-range passing, as well as his shooting accuracy and power from distance, especially on free kicks, and is the top scoring defender in world football;[4] he was also an accurate penalty kick taker.[5]
At international level, Koeman was one of the stars of the Netherlands national team, alongside Marco van Basten, Ruud Gullit, Frank Rijkaard and Dennis Bergkamp. During his career with the Netherlands, Koeman won UEFA Euro 1988 and played at the 1990 and 1994 FIFA World Cups, captaining the team at the latter.
Koeman began his career at FC Groningen before transferring to the Netherlands' most successful club Ajax, where he won the national Eredivise title in 1984–85. He then joined Ajax's rivals PSV, winning three consecutive Eredivisie titles (1986–87, 1987–88 and 1988–89) and the European Cup in 1988.
Ronald Koeman is one of five European players to ever win a Treble with their club and a cup with their national team in the same year. The other four players are his teammates Hans van Breukelen, Berry van Aerle, Gerald Vanenburg and Wim Kieft.
In 1989, Koeman moved to Barcelona and became part of Johan Cruyff's "Dream Team", helping the club win La Liga four years in a row between 1991 and 1994, and the European Cup, where he scored the winning goal of the final against Sampdoria in 1992.
As a head coach, Koeman has won three Eredivisie titles: twice with Ajax (2001–02 and 2003–04) and once with PSV (2006–07). He is the only individual to have both played for and managed the "Big Three" of Dutch football: Ajax, PSV and Feyenoord.[6] Abroad, he had spells in Portugal with Benfica and Spain with Valencia, coaching Los Che to victory in the 2007–08 Copa del Rey,[7] and managed Premier League clubs Southampton and Everton in the 2010s.


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Custom tracks available also.
Decent place. Good drinks. Got a pool table right away. However, the men's bathroom door doesn't close all the way, and there's only one open toilet (no stalls), so best hope you don't have to take a dump, unless you don't mind getting walked in on.
Love my bartender Ashliegh! And playing fun pool on Sundays
Friendly incredible staff and always a good crowd. Strong drinks and 20 draft beefs on tap! They don't serve food but there's seeveral places within walking distance. Great place to play pool $1.00 a game.
Great dive bar for pool and drinks.
This was a fun place to be. Bartenders were great, drinks were even better. Nice environment....Biker friendly, Cuts are allowed, woohoo
Your one-stop place to find out where to sing Karaoke!


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All of us know what educational toys are, but we often wonder what an educational toy is in its strictest sense or definition. Are there any standards to define that a toy can be considered as an educational toy? There is no concrete definition for an educational toy. However, what we came to know about educational toy is that it is a type of a toy which can help the kids to play and learn something while playing. What kids learn with educational toys can benefit them with something which can be of use to them in the future as they grow older. Learning while playing is possible but parents must be present during play times to guide their kids while playing. Parents must control the course of play to keep it educational for their kids.
During this stage your baby will gain better head control and have better movement of arms and legs. They generally grip onto anything they can get their hands on and put it directly into their mouth. Educational toys like rattles promote motor development and provide sensory stimulation. Since everything ends up in the mouth, educational toys that are chewable or soft plush are favorites. Babies need to experience different textures so vary the materials educational toys are made of. Activity centers provide lots of stimulation at this age. These educational toys normally have lots of buttons that produce sounds, lights, and give a variety of textures to explore. Hand-eye coordination will improve as babies explore the activity center. Parents are often on the move more with babies at this age. Activity bars that fit across a stroller, car seat, or bouncy chair that have dangling, squeaky toys and mirrors keep baby stimulated while on the move. Motor skills develop as baby reaches, hits, pulls, and kicks at the accessories on these educational toys.
The toys that are now available to buy are endless and you can have every style, size, design and type that you could have ever dreamed of. Your children will be lost when trying to decide what they want to play with. Educational toys for children look similar to any other style of toy so your child will not realize they are in fact learning through their play. Your child will be learning so many new skills without even realizing it.
Toys are available in toy stores in shopping centers and department stores. Parents would want to maximize the playing times of their children where in they can develop motor skills as well as the social skills of a child. In the last several years, parents have considered honing the mental and cognitive skills of their children to make playing times a more worthwhile leisure activity. With the desire of the parents to provide the best for their child, an educational toy is more preferred on top of all the wide array of toy options in the market.
How do you ensure that the educational toy you buy will be right for your child? As with everything there are no guarantees with children. There are a couple of things to consider when selecting childrens educational toys that can improve the chances that your choice will be well received. First, evaluate the developmental stage that your child is at. Select educational toys that target skills and abilities for that stage. An educational toy that is too advanced may cause frustration, and one that is too simple will not be challenging enough to warrant attention. Below is a general guideline for what types of childrens educational toys are better suited for developmental stages from newborn through 3 years old. This is only meant to be a guide to start you thinking in the right direction. Use these guidelines and your knowledge of your childs interests to you help make your educational toy purchases.
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The "From Name" in an email, like Caller ID on a phone, is one of the first elements considered before opening an email. Healthcare professionals like all of us check to see who the sender is and then determine if the sender and the offer are important, relevant, and worth their time.Read More
Surveys show that physicians receive healthcare marketing 2-3 times before they act. Email re-send programs offer effective solutions to ensure that your message reaches your target audience with more frequency. Multiple deployments not only help to increase opens and engagement with HCPs but build relationships and generate additional leads.Read More


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On this page you find all the products from Soehnle. Find your user manual by choosing one of the products underneath or find your user manual by using the search box in the upper right corner. Can't find the user manual of your Soehnle product? Please let us know by using the 'Request a manual' page.
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AU alum Kevin Sampson is a cinematic renaissance man from his Arlington TV show "Picture Lock" to the first-ever D.C. Black Film Festival.
The second annual festival celebrates both the hidden figures of history and the rise of black superheroes.
Festival founder Kevin Sampson shares his inspiration to launch the festival and why the timing is so poignant.
The 25th annual Rosebud Film Festival screens films exclusively by DMV filmmakers.
Recreating the District in video game form was no small task. Here's how the developers did it.


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Let's work together to manifest your true prosperity!
Money actually does buy happiness.*
*(But only up to the first $75,000/year.)
For better or worse, capitalism has the rules of money defined that the ambitious, passionate, and purpose-driven life you're after costs money.
We're not just talking about buying #allthethings (although if that's your thing - go for it!) but chances are you're here because you're not about that life.
You want to be an agent for change while doing work that lights you up and it would be perfection if you had plenty to cover to personal needs. We're talking about funding a life that nourishes your mind, body, and spirit.
Money is just another belief system (one of the few we all seem to agree on) and its spiritual purpose is to guide us into authentic self-expression and meaningful connection with the world around us.
That's why consciously playing the money game with purpose is a radical act of self-care and community service.
When your financial boundaries are set aligned with your personal definition of true prosperity, all the other logistics in your inspired life just flow. You get to live the life you're most passionate about once you use your money to prop up your values and passions.
Having more money only helps when you're directing that currency towards your higher ambitions and visions for the world around you.
Money isn't the solution - it's just a resource - but it will only cause more problems until you heal your relationship with it.
I'm here to provide practical, creative, and spiritual guidance to help you claim your holistic prosperity and fund a meaningful life!
The Play-Money Process™
Money isn't just currency; Money is a teacher.
By developing a deeper relationship with money and listening to the clues and messages it shares with us, we can better understand our purpose on this planet and manifest our truest desires simply by playing along with the money game.
I developed a fun and simple framework to physically, emotionally, and spiritually process the greater purpose money serves in our lives as we pursue our own personal paths of holistic prosperity.
Using the 4 Ds of my Play-Money Process™, we can accelerate the time it takes to grow wealth, fund our passions, and heal the world around us. I invite you to cycle through the 4D Play-Money Process™ with me!
The Discover Phase involves collecting clues hidden inside our choices money and financial circumstances to lead us into manifesting inspired wealth.
The Discern Phase is about processing the information we've received and choosing what we want to pursue and what we want to release as we play the money game.
The Disrupt Phase is where we take action to physically pursue the calling of our inner beings as we set out on the adventures uniquely designed for us.
The Discipline Phase is the daily commitment to stay on our chosen paths towards the life and its lessons we're meant to experience in our mortal bodies.
Because your life, goals, and values are so unique, our time together will be customized to your specific needs and preferences. We'll deep dive into the strategies most useful for you and create a financial life that serves your highest self.
All Private Coaching packages include with four months of unlimited support, accountability, and guidance as you build the skills and confidence to create your wealthiest life.
We'll work together for four months of unlimited support, accountability, and guidance as you build the clarity, confidence, and conviction to create your wealthiest life.
One 90-minute foundational session to identify the life and money legacy you want to establish, the strengths to utilize on this journey, and how to translate this all into an actionable mission,
Unlimited 30-minute coaching sessions to work through mindset blocks, value conflicts, life choices, habit transitions, and anything else necessary to manifest your true prosperity,
Unlimited Voxer & email access between coaching calls to troubleshoot your actionable assignments while ensuring you're staying focused and supported on your journey,
Recordings of all coaching sessions with notes so you can be fully present on calls.
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Annual access to all of Michelle's practical money & magic programs so you can learn how to play the money game intentionally well,
Holistic Financial Plan Template and Money Game Tracker to use forever & ever,
Copies of 2 custom-picked books which will be impactful and inspirational on your journey.


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Heriott Park Guest House
Points of Interest
Enter dates to see availability
Hotel Description
- All rooms offer LCD TVs, coffee/tea makers and showers
- Free English breakfast offered
- Free WiFi
- Guests like the accommodation for the cleanliness, comfy beds and spaciousness
Reviews from Trip Advisor
48.0% of guests recommend out of 117 reviews
About the Heriott Park Guest HouseLocation 254-256 Ferry Rd, Edinburgh, Scotland EH5 3AN
Property Features
Free breakfast is available. Public spaces have free WiFi.
- 15 guestrooms or units
- English breakfast (free)
Available in all rooms: Free WiFi
Available in some public areas: Free WiFi
Free parking nearby
- Airport: Edinburgh (EDI)
- Parking:
Room Amenities
Heriott Park Guest House offers 15 forms of accommodation with coffee/tea makers. LCD televisions come with digital channels. Bathrooms include a shower. Guests can surf the web using complimentary wireless Internet access.
- LCD television
- Digital channels
- Coffee maker
- Shower
- Ensuite bathroom
Food & Drink
Guests are served a free English breakfast.
Hotel Policies
- Check-in time ends at 8 PM
- Check-in time starts at 2 PM
- Check-out by 11:30 AM
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are not available.
- Cribs (infant beds) are not available.
- No pets allowed
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
- No rollaway/extra beds available
- No cots (infant beds) available
Hotel Names
- Heriott Park Guest House Edinburgh
- Heriott Park Guest House
- Heriott Park Edinburgh
- Heriott Park
- Heriott Park Guest House Edinburgh, Scotland
- Heriott Park Guest House Guesthouse Edinburgh
- Heriott Park Guest House Guesthouse
- Heriott Park House Edinburgh
National Rating
This establishment has received its official star rating from VisitScotland, the National Tourist Board for Scotland.
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Ange Postecoglou's team will hope to depart for next month's tournament on a high but some fringe players are likely to be given an opportunity against Bafana Bafana.
Ange Postecoglou will reduce his 30-man provisional squad to a travelling party of 27 on Tuesday, although the run-out against Bafana Bafana is unlikely to be decisive in determining who makes the cut.
According to the head coach some players, potentially the Newcastle Jets duo of defender Josh Brillante and striker Adam Taggart, have been included in the pre-tournament group only to give them a taste of an elite training camp and to provide them with an idea of what it will take to feature in Postecoglou's plans in the future.
Injury is another factor likely to determine who boards the long flight to South America, with Adam Sarota having arrived in camp still short of full fitness and Curtis Good yet to progress beyond running and light duties with a ball in his recovery from a hip flexor injury.
Massimo Luongo and uncapped pair Bailey Wright and Ben Halloran will surely receive some playing time against South Africa to give the Socceroos' coaching staff a better idea of what they are capable of.
But despite his protestations to the contrary, the starting XI for Monday's game could be close to Postecoglou's preferred line-up for the World Cup, although James Holland is likely to start in midfield for injured skipper Mile Jedinak, who is close to returning from a groin problem.
In Jedinak's absence Tim Cahill will captain the team and lead the line with Tommy Oar and Mathew Leckie to the left and right of him respectively.
Mark Milligan and Mark Bresciano joined Holland in midfield for what appeared to be the first-choice starting XI in a training game on Saturday.
Mat Ryan played in goal behind a defence of Ivan Franjic, Ryan McGowan, Matthew Spiranovic and Jason Davidson.
South Africa will field a team missing their most recognisable players due to a spate of injuries and withdrawals, with Kagisho Dikgacoi (Crystal Palace), Siyanda Xulu (Rostov), Andile Jali (Oostende), Siphiwe Tshabalala, Bernard Parker, Tsepo Masilela and Itumeleng Khune (Kaizer Chiefs) all absent.
Bafana coach Gordon Igesund insisted the team he has selected are more than capable of holding their own.
But if the Socceroos' lightning start against Ecuador in March, when they held a 3-0 half-time lead, is anything to go by, Postecoglou may sense an opportunity to orchestrate a convincing, morale-boosting win ahead of Australia's departure for the World Cup.
As many as 50,000 supporters are tipped to attend the event at 'Stadium Australia', presenting the home side with an opportunity to restore some optimism around the national team before daunting assignments against Chile, the Netherlands and Spain.
Send Off the Socceroos
Socceroos vs South Africa, presented by NAB
Monday 26 May 2014 ANZ Stadium, Sydney Kick-off: 7.30pm
Tickets from $30, including public transport. Buy now!
ABC Grandstand will have live coverage of the match from 1900-2135 AEST on ABC Grandstand Digital across Australia, online and via the phone app.
You can also tune in on digital SBS Radio 3 and SBS Radio 4, Digital TV, online at sbs.com.au/radio or via the SBS Your Language App.
Featured News
Former Caltex Socceroos striker announces retirement
Former Caltex Socceroos forward and Adelaide United legend Bruce Djite has announced his retirement from football. Djite, 32, was most recently playing for Indonesian club PSM Makassar before returning to Australia last year. "I've had a few opportunities come up that inter
Aussies Abroad: Milligan and Rogic locked in Scotland, big wins for Amini and Giannou
Tom Rogic and Mark Milligan locked horns as the Scottish Premier League's runaway leaders, Celtic, were held by Hibernian in a stalemate at Easter Road. The Caltex Socceroo pair shared the pitch for around ten minutes as steely midfielder Milligan bustled for 70 minutes, while
Aussies Abroad: Ryan clean sheet puts Brighton in reach of safety
It may be an Easter long-weekend but that does not mean there is any less action for our overseas Caltex Socceroos. A clean sheet from Mat Ryan helped secure a vital point for Brighton & Hove Albion in the race for English Premier League survival, as they held Wolverhampton Wa


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Our family-sized pot roast has been slow cooked for hours to deliver maximum tenderness and mouth-watering pot roast every time.
Three layers of golden shortcake and real whipped cream with a filling of strawberry puree and sweetened sliced strawberries.
Just pop the cook-in-foil tray onto the grill or into the oven for a quick and kicky appetizer. 12 pieces.
Atlantic sea scallops hand wrapped in smoked bacon.
QUANTITIES MAY BE LIMITED – PRODUCT MAY NOT BE AVAILABLE AT ALL LOCATIONS. Tail removed, large Pacific white shrimp, peeled and deveined are hand-rolled in smoked bacon.
Fully cooked, seasoned chicken wing drumettes and winglets, glazed in our exclusive barbecue style recipe.
Fresh cut wedges of zucchini are covered with a light-tasting, fluffy batter. They're a great party snack and a tasty way to tempt the kids to eat their veggies. Oven-ready in just 12 minutes.
Mini skewers with bite-size seasoned beef tenderloin and smoked bacon.
Our exclusive recipe of shredded beef and mushrooms enrobed in flaky puff pastry.
You can make a restaurant-style favourite at home with this M&M Exclusive! The authentic stone-baked crust is covered in cherry and diced tomatoes, extra virgin olive oil and traditional Italian spices, then topped with mozzarella, feta and parmesan cheeses.
Solid pieces of chicken breast - never minced. The perfect 2-bite finger food. 17-28 pieces.
Fully cooked, seasoned chicken wing drumettes and winglets, glazed in our exclusive Buffalo style recipe.
A delicate blend of buttermilk, dill and parsley.
Shortbread cookie crust topped with a rich buttertart filling loaded with coconut, raisins and nuts.
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Position Title
Powwow Student Co-Coordinator
Tori McConnell (Yurok; she/her) is a second year in the College of Biological Sciences. As Powwow Student Coordinator, she hopes to contribute to the success and development of the UC Davis Native American Culture Days and Powwow events, with the overarching goal of honoring and bringing greater visibility to the vastly diverse cultures and traditions of American Indian and California Indian peoples. She also serves as the treasurer of Davis Chamber Choir and the American Indian Science and Engineering Society Davis Chapter. In her free time, Tori enjoys spending time with her fellow choir members and Native community, exercising/daydreaming about the completion of the ARC renovation, cooking, and finding new ways to appreciate the life and world she is a part of.


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Selling a factory new in bag PSA LPK without grip and trigger. Here's what I have:
This LPK shipped without a trigger, as shown in the link, but I have removed the MOE grip. Everything else is brand new in bag, including the MOE trigger guard.
$40 shipped. Prefer discreet PayPal.
Can include a factory brand new BCM trigger with this LPK for $70 shipped for the package.
"We sleep soundly in our beds because rough men stand ready in the night to visit violence on those who would do us harm."
Ill take it, please tell me where to send payment. Payment sent 3/18
It's all wrong man!!! We shouldent even be up here!!!