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The mission of Student Health and Counseling Services is to enhance the physical and mental health of students in order to help them achieve academic success, personal development and lifelong wellness by providing an integrated program of quality, accessible, cost sensitive and confidential healthcare services, tailored to their unique and diverse needs and to assist the University community, through consultation and education, to develop a healthy campus environment consistent with UC Davis "Principles of Community".
Omega-3 fatty acids — essential to health and happiness, reviewed by Dr. Mary James, MD. From conception to old age, every cell in our bodies needs omega-3's. Learn how omega-3 fatty acids benefit every body system — from the brain to the heart, breast, bones, colon, skin and more, this is one nutrient that can make all the difference to our health, our happiness, and — perhaps best of all — our longevity.
There were also supplementation programs that targeted nonpregnant women. National supplementation programs that provided food baskets to low-income families increased maternal BMI and improved household food insecurity (92, 93). However, there were some unintended consequences. In Mexico, food transfer programs disproportionately increased weight gain in overweight women compared with underweight women (93), and 1 study in Bangladesh found that food transfers had larger impacts on men's intake than women's intake, except with less preferred foods (94). Adolescents who received protein-energy supplementation at school showed an increase in weight gain during supplementation, as well as improvements in school attendance and mathematics scores (46, 95). However, the impact of supplementation on micronutrient deficiencies and, specifically, hemoglobin concentration, was limited (46).
Notice that alcohol isn't included in a food group. If you drink alcohol, do so in moderation, up to one drink per day for women and two drinks per day for men. Alcohol offers little nutritional value, and when used in excess, can cause short-term health damage, such as distorted vision, judgment, hearing and coordination; emotional changes; bad breath; and hangovers. Long-term effects may include liver and stomach damage, vitamin deficiencies, impotence, heart and central nervous system damage and memory loss. Abuse can lead to alcohol poisoning, coma and death. Pregnant women should not drink at all because alcohol can harm the developing fetus and infant. According to the March of Dimes, more than 40,000 babies are born each year with alcohol-related damage. Even light and moderate drinking during pregnancy can hurt your baby. If you are breastfeeding, discuss drinking alcohol with your health care professional. After clearing it with your doctor, you may be able to have an occasional celebratory single, small alcoholic drink, but you should abstain from breastfeeding for two hours after that drink.
Welcome to Oxygen, the ultimate guide to women's fitness, strength training, performance and nutrition. Browse our database of workouts for women; get training tips from top athletes, coaches and experts; expand your knowledge about women's health and increase your overall strength, endurance and mobility with online fitness courses. We have the tools to help you reach your goals!
Vitamin D: Over the past decade, dozens of studies have revealed many important roles for vitamin D, the nutrient that skin cells produce when they are exposed to sunlight. The recommended daily intake of Vitamin D is 600 IU per day, although recommended levels are under review. If you avoid the sun or live in the northern half of the U.S., ask your doctor whether your vitamin D level should be tested.
For some simple suggestions about eating a healthy, balanced diet, check out the "New American Plate Concept" from the American Institute for Cancer Research. This concept suggests you fill your plate with two-thirds or more of vegetables, fruits, whole grains or beans and only one-third or less of animal protein. This simple principle can guide you toward healthier eating. For more details, visit http://www.aicr.org/site/PageServer?pagename=reduce_diet_new_american_plate.
After 40, your hormone levels (estrogen) drop. This causes your insulin (hormone that helps your body use sugar) rise. Your thyroid levels go down. This combination makes you hungrier. You end up eating more and burning fewer calories. Much of the weight gain occurs around your belly. Eat more foods with fiber (berries, whole grains, nuts) to fill you up and help you eat less. Aim for 25 grams of fiber each day after the age of 40. Other ways to increase your metabolism include:
Nutrition is particularly important during pregnancy to ensure your health and the health of the baby. It's normal to gain weight during pregnancy—not just because of the growing fetus, but because you'll need stored fat for breast-feeding. The Institute of Medicine (IOM) recommends a gain of 25 to 35 pounds in women of normal weight when they get pregnant; 28 to 40 pounds in underweight women; and at least 15 pounds in women who are overweight when they get pregnant. The IOM has not given a recommendation for an upper limit for obese women, but some experts cap it as low as 13 pounds. If you fit into this category, discuss how much weight you should gain with your health care professional.
If motivation is your hang-up, change your exercise routine every 14 days. A University of Florida study discovered that people who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever they wanted to. Boredom didn't appear to be a factor; it seems people simply enjoyed the variety more.
Trying to balance the demands of family and work or school—and coping with media pressure to look and eat a certain way—can make it difficult for any woman to maintain a healthy diet. But the right food can not only support your mood, boost your energy, and help you maintain a healthy weight, it can also be a huge support through the different stages in a woman's life. Healthy food can help reduce PMS, boost fertility, make pregnancy and nursing easier, ease symptoms of menopause, and keep your bones strong. Whatever your age or situation, committing to a healthy, nutritious diet will help you look and feel your best and get the most out of life.
Social protection Health centers ("condition" and delivery platform) ↑ knowledge about health and nutrition, ↑ HH food consumption, ↑ food expenditures, ↑/NC food share, ↑ dietary diversity, ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ participation in social networks, ↑ self-confidence, ↑ control HH resources ↑ knowledge about health and nutrition, ↑ HH food security, ↑ food expenditures, ↑/NC food share, ↑ HH food consumption, ↑ dietary diversity, ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ self-confidence, ↑ participation in social networks, ↑ control HH resources, ↑ ANC coverage
Iron helps to create the hemoglobin that carries oxygen in your blood. It's also important to maintaining healthy skin, hair, and nails. Due to the amount of blood lost during menstruation, women of childbearing age need more than twice the amount of iron that men do—even more during pregnancy and breastfeeding. However, many of us aren't getting nearly enough iron in our diets, making iron deficiency anemia the most common deficiency in women.
After menopause. Lower levels of estrogen after menopause raise your risk for chronic diseases such as heart disease, stroke, and diabetes, and osteoporosis, a condition that causes your bones to become weak and break easily. What you eat also affects these chronic diseases. Talk to your doctor about healthy eating plans and whether you need more calcium and vitamin D to protect your bones. Read more about how very low estrogen levels affect your health in our Menopause section. Most women also need fewer calories as they age, because of less muscle and less physical activity. Find out how many calories you need based on your level of activity.
While defended by those cultures in which it constitutes a tradition, FGC is opposed by many medical and cultural organizations on the grounds that it is unnecessary and harmful. Short term health effects may include hemorrhage, infection, sepsis, and even result in death, while long term effects include dyspareunia, dysmenorrhea, vaginitis and cystitis.[79] In addition FGC leads to complications with pregnancy, labor and delivery. Reversal (defibulation) by skilled personnel may be required to open the scarred tissue.[80] Amongst those opposing the practice are local grassroots groups, and national and international organisations including WHO, UNICEF,[81] UNFPA[82] and Amnesty International.[83] Legislative efforts to ban FGC have rarely been successful and the preferred approach is education and empowerment and the provision of information about the adverse health effects as well the human rights aspects.[11]
Schools (and universities) ↓/NC anemia, ↓ Fe-deficiency anemia, ↑/NC MN status [Hgb (↑ if anemic), ferritin, zinc, retinol], ↑ MN status [folate, riboflavin, 25(OH)D, iodine], ↓ PTH, ↓ goiter prevalence, ↓ MN deficiency (vitamin A, B-12, C), ↑ bone mineral accretion, ↑/NC weight gain/BMI, ↑ MUAC, ↑ gut inflammation, ↓/NC respiratory symptoms and diarrheal morbidity, ↑ fitness (for Fe-deficient subjects), ↑/NC short-term cognitive function ↑ Hgb (↑ if anemic), ↑ serum ferritin, ↑ total body Fe, ↑ urinary iodine concentration, ↑ serum zinc, ↑ aerobic power, NC net energetic efficiency
Energy and protein supplementation was most often associated with weight gain of women, and often targeted pregnant women with suboptimal weight. For pregnant women, energy and protein supplementation modestly increased maternal weight (86–90). Other maternal outcomes were not frequently reported, and were often secondary objectives of protein-energy supplementation interventions (33, 88). Many studies reported on infant health outcomes, including reductions in low birth weight and preterm births (19, 89–91). Adequate energy and protein intake was also relevant for interventions targeting the prevention of excessive gestational weight gain of overweight and obese pregnant women. These interventions restricted dietary energy intake of overweight women during pregnancy and resulted in reduced excess weight gain during pregnancy but had no impact on pregnancy-related hypertension and pre-eclampsia (19, 88).
Not everyone who is underweight suffers from an eating disorder, but anorexia and bulimia are serious health problems in this country; an estimated 500,000 women suffer from anorexia, and 1 to 2 million women struggle with bulimia. Women with anorexia nervosa starve themselves and/or exercise excessively, losing anywhere from 15 percent to 60 percent of their normal body weight. Some die. Women with bulimia nervosa binge on large quantities of food—up to 20,000 calories at one time—and then try to get rid of the excess calories. Some purge by inducing vomiting, abusing laxatives and diuretics or by taking enemas. Others fast or exercise to extremes.
Women's Health magazine focuses on the emotional and physical process of healthy living. Featuring sections such as fitness, food, weight loss, Sex & Relationships, health, Eat This!, style, and beauty, this magazine focuses on the health of the whole woman. Although the magazine is relatively new, the success it has reached since its inception in 2005 speaks volumes about the magazine's ability to connect with women everywhere.
Women with ovaries but no uterus may be able to use a gestational carrier. This may also be an option for women who shouldn't become pregnant because of a serious health problem. In this case, a woman uses her own egg. It is fertilized by the man's sperm and the embryo is placed inside the carrier's uterus. The carrier will not be related to the baby and gives him or her to the parents at birth.
It's easy to get lost in a killer playlist or Friends rerun on the TV attached to the elliptical, but mindless exercise makes all your hard work forgettable—and you can forget about seeing results too. "There is a huge difference between going through the motions of an exercise and truly thinking, feeling, and engaging the key muscles," says Kira Stokes, master instructor at the New York City location of indoor cycling studio Revolve. "Be conscious of and enjoy the sensation of your muscles contracting and the feelings of growing stronger and more powerful with each rep."
To optimise women's control over pregnancy, it is essential that culturally appropriate contraceptive advice and means are widely, easily, and affordably available to anyone that is sexually active, including adolescents. In many parts of the world access to contraception and family planning services is very difficult or non existent and even in developed counties cultural and religious traditions can create barriers to access. Reported usage of adequate contraception by women has risen only slightly between 1990 and 2014, with considerable regional variability. Although global usage is around 55%, it may be as low as 25% in Africa. Worldwide 222 million women have no or limited access to contraception. Some caution is needed in interpreting available data, since contraceptive prevalence is often defined as "the percentage of women currently using any method of contraception among all women of reproductive age (i.e., those aged 15 to 49 years, unless otherwise stated) who are married or in a union. The "in-union" group includes women living with their partner in the same household and who are not married according to the marriage laws or customs of a country."[62] This definition is more suited to the more restrictive concept of family planning, but omits the contraceptive needs of all other women and girls who are or are likely to be sexually active, are at risk of pregnancy and are not married or "in-union".[37][63][58][59]
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
The new guidelines encourage eating more nutrient-dense food and beverages. Many of us consume too many calories from solid fats, added sugar and refined grains. The guidelines promote a diet that emphasizes vegetables, fruits, whole grains, fat-free or low-fat dairy products, seafood, lean meat and poultry, eggs, beans and peas, and nuts and seeds.
Dairy. Women should get 3 cups of dairy each day, but most women get only half that amount.6 If you can't drink milk, try to eat low-fat plain yogurt or low-fat cheese. Dairy products are among the best food sources of the mineral calcium, but some vegetables such as kale and broccoli also have calcium, as do some fortified foods such as fortified soymilk, fortified cereals, and many fruit juices. Most girls ages 9 to 18 and women older than 50 need more calcium for good bone health.
When layering for an outdoor activity this winter, consider a compression fabric for your base layers. "These fabrics are fantastic at wicking moisture from the body, which allows you to sweat and breath while keeping you warm," says Chiplin, who notes they can also reduce fatigue and muscle soreness so you're ready to head out again tomorrow. Consider throwing them in the dryer for a minute before dressing to further chase away the morning chill.
Women have also been the subject of abuse in health care research, such as the situation revealed in the Cartwright Inquiry in New Zealand (1988), in which research by two feminist journalists[165] revealed that women with cervical abnormalities were not receiving treatment, as part of an experiment. The women were not told of the abnormalities and several later died.[166]
If motivation is your hang-up, change your exercise routine every 14 days. A University of Florida study discovered that people who modified their workouts twice a month were more likely than to stick to their plans compared to those who changed their regimens whenever they wanted to. Boredom didn't appear to be a factor; it seems people simply enjoyed the variety more.
Iron: Essential for healthy blood cells, iron becomes especially important when girls begin to menstruate. With each period, a woman loses small amounts of iron. "About 10% of American women are iron deficient," says Dorothy Klimis-Zacas, PhD, a professor of nutrition at the University of Maine and co-editor of Nutritional Concerns of Women (CRC Press, 2003). "About 5% have iron deficiency anemia." Symptoms of low iron include fatigue, impaired immunity, and poor performance at school or work.
Of the few studies evaluating nutrition education interventions for women and adolescent girls who were overweight and obese, many were "facility-based" and involved delivery platforms such as health clinics (13, 22), worksites (30), and schools (26, 27, 29). Delivery platforms targeting women and adolescents who were undernourished similarly involved facility-based settings (13), but also included community outreach (16, 28), home visits, community kitchens (15, 28), and text messaging platforms (32). Such community-based platforms could provide additional opportunities for the delivery of nutrition education interventions addressing overweight, obesity, and associated noncommunicable disease in the future.
Globally, women's access to health care remains a challenge, both in developing and developed countries. In the United States, before the Affordable Health Care Act came into effect, 25% of women of child-bearing age lacked health insurance.[176] In the absence of adequate insurance, women are likely to avoid important steps to self care such as routine physical examination, screening and prevention testing, and prenatal care. The situation is aggravated by the fact that women living below the poverty line are at greater risk of unplanned pregnancy, unplanned delivery and elective abortion. Added to the financial burden in this group are poor educational achievement, lack of transportation, inflexible work schedules and difficulty obtaining child care, all of which function to create barriers to accessing health care. These problems are much worse in developing countries. Under 50% of childbirths in these countries are assisted by healthcare providers (e.g. midwives, nurses, doctors) which accounts for higher rates of maternal death, up to 1:1,000 live births. This is despite the WHO setting standards, such as a minimum of four antenatal visits.[177] A lack of healthcare providers, facilities, and resources such as formularies all contribute to high levels of morbidity amongst women from avoidable conditions such as obstetrical fistulae, sexually transmitted diseases and cervical cancer.[6]
As the science of nutrition continually evolves, researchers recognize that nutrients needed to maintain a healthy lifestyle must be tailored to the individual for maximum effectiveness. Recognizing that people are not all alike and that one size does not fit all when it comes to planning and achieving a healthful diet, the Institute of Medicine's dietary guidelines, titled "Dietary Reference Intakes for Macronutrients," stress the importance of balancing diet with exercise and recommends total calories based on an individual's height, weight and gender for each of four different levels of physical activity.


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8 Movies in Next 2 Years by Humble Motion Pictures !
Humble Motion Pictures is Presenting 8 Movies in Next 2 Years. Previously they have given outstanding movies.
Humble Motion Pictures Upcoming Project Announcement
1) Mar Gaye Oye Loko
Written by Gippy Grewal
Director – Simarjeet Singh
Releasing on 31 August 2018
2) Manje Bistre 2
Written by Gippy Grewal
Director – Baljit Singh Deo
Releasing on 12 April 2019
3) Chak De Fattae 2
Director – Sameep Kang
Releasing 2019
4) Zindabad Yaariyan
Written & Directed by Gippy Grewal
Releasing 2019
5) Carry On Jatta 3
Director – Sameep Kang
Releasing 2020
Written & Directed by Gippy Grewal
To be announced
8) Apna Punjab Howe
To be announced
The list is long and till 2020, Gippy seems to have his cards sorted. Even on the Bollywood front, this man has been making some snail moves but impactful ones and aren't we proud.

subset: commoncrawl


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The best cleaner
I absolutely love vim products and love using this in the bathroom! It gets rid of any dirt and keeps our bathroom nice and clean and sanitized. The scent is not super strong and it works amazing!
gets the job done!
I use this to clean my bathtub every week. It gets the job done by taking off the soap scums. My only problem I find with the product is that it can be too strong in scent, so it's best to wear a mask or use less of the product. Overall, it cleans the washroom well.
Makes cleaning quick and easy!
I've always bought the gum bottle for kitchen and when I came across this one I really trusted the brand. The smell is strong but is definitely reassurance that you're getting a good cleaning done by using this product. The spray functionality makes it easy to tackle and reach all sorts of angles and areas in the bathroom as well.
What can I say, I love it!
It is true, it has a strong smell but I try to ignore it because it really cleans. Hard water spots - no problem, soap residue - no problem. Want to have that brand new, shiny tap look? Sure, use VIM and it shines!
I have been using it for 4-5 years and I buy it all the time. I like when Superstore has the refill with a regular spray at a discounted price.
I would buy this product again.
This is the item I use the most for cleaning. Leaves my bathroom spotless and smelling nice. I would highly recommend vim bathroom spray. If you haven't used it yet, try it, you won't be disappointed.
Good quality
TRied it. You receive what you paid for. It cleans very good and freshness stays for quite a long time. I will definitely buy this product again in the future.
Would buy again
Smells fresh and cleans well. Gets really into the nitty gritty and breaks down soap scum. I leave it on the tub for a few minutes first after scrubbing and then rinse and it comes clean.
The best value
I love that the scent is not too strong and it doesn't bother me when I have to deep clean the bathroom for couple of hours. At first I tried as the direction suggested by rinsing without scrubbing, but it didn't work for me as it left residue all over the tiles. However, once I scrubbed the tiles, I was happy to see how easy it was to get the yukky stuff out.
Great product
Love this product! It can tackle a dirty bathroom. Used it when we moved into our place awhile pack. Left the bathroom sparkling and took the fear of bathing in some random persons filth away.
J'ai toujours aimer les produits vim pour les tâches ménagères de la salle de bain. J'ai de l'eau dure qui tache et ce produit est efficace pour bien nettoyer le bain.
These reviews are the subjective opinions of FamilyRated members and not of ChickAdvisor Inc.


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Pet Care Plus Featured in:
2019 Pet Boarding and Daycare Magazine- Featured in the March/April issue as a profile of success
2019 $100,000 Grant
2014 $100,000 Grant
2011 Youswoop.com
2011 DailyCandy.com – Article on Jennifer and her business
2011 GROUPON – Selected as First Pet Related to be launched for a new service
2010 Michigan Ave. Magazine – Article on Jennifer and her successful business by Leslie Hindman (Successful entrepreneur, author and TV host)
2007 Awarded a $50,000 Grant
2007 Best of City Search Chicago – Best Pet Services, Awarded Audience Winner as selected by actual users (Most recent done for Pet Services)
2002 Chicagoland Tails Magazine – Awarded Best Dog Walking – First Runner Up
1999 Womans Self Employment Program – Speaker at seminar on securing start-up funds for small businesses
1998 Todays Chicago Woman Magazine – Article by Dr. Brown (Feline Veterinary Expert) on Jennifer and the business she started in this new industry
Animal Rescue/Shelter Groups Supported:
Began working with in 1998- Chicagoland Dog Rescue
Began working with in 1998- Furry Friends Foundation
Began working with in 1998- Chicago Police Animal Fighting Unit
Began working with in 1998- PAWS
Began working with in 1999- Greyhounds Only Rescue
Began working with in 2002- Save A Sato
Began working with in 2002- English Bulldog Rescue
Began working with in 2005- Don't Bully My Breed
Began working with in 2006- Lake Shore Animal Shelter
Began working with in 2008- Its a Pittie
Began working with in 2018- Alive Rescue
Began working with in 2018- South Suburban Human Society
Began working with in 2019- C.R.I.S.P.
In addition to rescue work done independently by Pet Care Plus in Chicago and Mexico.
Customer Reviews:
Read Yelp Reviews →
Read Google Places Reviews →
Read Facebook Reviews →


text: On 7/27/05, David Bitner <osgis.lists at gmail.com> wrote: > In your kamap config.php file, try setting the exact path to your > php_mapscript.so file. On linux you won't need to worry about the gd > path setting. I've tried this, but the error seems to indicate that it is still prepending $PHPRC to the path even if I specify an absolute path. --Eli


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Project Description
- Detail: created in tri-crystal and polished with additional colouring in champagne gold
- Dimensions: 42 cm x 48 cm
- Lighting: G9 LED
- Metal finish: antique brass
All works by Rocco Borghese are licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
The images on this website may not be used for any commercial purpose. Non-commercial use requires you to clearly provide the name of the creator, Rocco Borghese, a link to this license and a link to www.roccoborghese.com.


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MORE than 700 people attended the Odstock, Nunton and Bodenham Grand Fete at the weekend raising around £5,000 for local good causes.
Held on Nunton Field, the day's highlights included a fancy dress parade based on a western cowboy theme, a raft race and a village tug of war.
Adrian Taylor, a member of the organising committee, said: "We were lucky with the weather - it was a super afternoon.
"The day included a bird of prey flying display, dog agility and all sorts of side shows and stalls.
"People who came for the first time remarked on what a nice atmosphere there was.
"The night before, Ebblefest was a great success and very well attended."
Ebblefest is the new name given to the traditional live music, dance and barbecue event held on the Friday night before the fete.
Paula Gribben, who helped to organise the event, said: "In the last couple of years the event had seen a drop in attendance.
"As part of a drive to revive its popularity, this year a number of changes were introduced; a more modern name, a logo inspired by the Ebble river and a new format to include two bands.
"Opening the proceedings was Dr Dharma, a local band that plays a range of blues rock from the 60s and progressive rock from the 70s followed by Second Nature who brought the music more up to date with their large repertoire of popular rock covers."


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1. Introduction 2. Design of External Walls - Building & Construction ,precast concrete walls, cast in-situ reinforced concrete . grooves sloped at an angle not more than 10° from . planters (eg. environment decks), the required.
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CEDD - CEDD Standard Drawings,Sep 11, 2018 C 2407B, Precast Concrete Covers for Catchpit and Sand Trap C 2507E, Planter Hole for Sprayed Concrete/Masonry Facing Slope
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Cube Planters Barkman Concrete Ltd.,Since 1948, Barkman Concrete Ltd. has manufactured precast concrete Cube Planters It's linear, right-angled design adds a modern touch to any setting.
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£675 pcm Available Now
The accommodation comprises of a reception hallway leading on to the lounge containing a feature fireplace. The separate kitchen/diner includes a oven, hob, fridge freezer and washing machine with a bistro style breakfast bar. There are 2 double bedrooms with fitted wardrobes and a modern bathroom with walk in shower. Both front and back garden and driveway are private to the property.
The property has excellent transport links to the city centre and surrounding areas. There is gas central heating and double glazing. Early viewings are recommended to avoid disappointment.
Agent Registration: 65351/260/06270
Landlord Registration No. 537108/260/31051
This house description is based upon information supplied by the owner, or on behalf of the owner. These property particulars are produced in good faith and do not constitute or form part of any contract. s1homes do not take any responsibility to the accuracy of the information contained in this document.


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ECHO and CASLO
ECHO Information
ECHO (Every Child Has Opportunities) is an elementary-aged before- and after-school program located at Windsor Elementary, Snowdon Elementary, and the Wren Pierson Community Center.
Bus transportation is provided to the Wren site for students who attend Salnave Elementary and Betz Elementary. ECHO is a place where children have the opportunity to explore their interests, develop life skills, develop better social skills, engage in physical activities, develop healthy life styles, and build meaningful relationships with other children and adults.
Note: Every day school is in session.
Class Times
- Mornings: Monday - Thursday, 6:15 to 8:15 a.m.
- Late start Friday mornings: 6:15 to 9:15 a.m.
- Afternoons: Monday - Friday, 3 to 6 p.m.
ECHO Parent Handbook
ECHO Registration Form
Inclement Weather & Holiday Closure
If inclement weather causes a 2-hour delay of the Cheney School District, all programs that begin prior to noon will be cancelled. All afternoon and evening programs will continue to run. If the Cheney Public Schools are closed, all Parks and Recreation programs will also be cancelled for the day. If programs are held on weekends, a decision will be made by 8 a.m. and posted on the City website, our Facebook, Instagram and Twitter. Classes will not meet on locally observed holidays unless otherwise noted by instructor.
Inclement Weather Guidelines
Spring Break Day Camp Cancelled
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Its sophisticated, sleek and down right sexy. So whether you have bangs, a blunt cut, soft layers, or all one length style, unplug your hot rollers and embrace your kink free destiny. Straight hair really shows of the cut, so find a stylist you trust and get trims often. If you need help keeping your amazing cut smooth, rub in teeny bit of light stylist cream...
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If you need help keeping your amazing cut smooth, rub in teeny bit of light stylist cream. And because this type of hair usually tends to shine on its own, you can skip the glossy sprays. Chances are, you already look like you belong in a shampoo commercial. You may not believe it, but fine hair has many enviable qualities...
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Holiday Inn
Mark Sandrich
Bing Crosby
Fred Astaire
Marjorie Reynolds
Virginia Dale
Walter Abel
Louise Beavers
Irving Bacon
Marek Windheim
James Bell
John Gallaudet
Shelby Bacon
Joan Arnold
6 (from 2 votes)
Jim Hardy (
Bing Crosby
) has made up his mind: he is giving up showbusiness for good. He has enjoyed a lot of success with his two musical partners Ted Hanover (
Fred Astaire
) and Lila Dixon (
Virginia Dale
), but now wants to settle down on his own farm in Connecticut, and he has asked Lila to go with him. She has not exactly agreed, however, mainly because she is quite happy to continue dancing in the act with Ted, and he is the one who has been elected to break this news to Jim, but somehow he has not gotten around to it, and when their manager blurts it out after a Christmas show Jim is fairly shocked. That said, he accepts her choice, because he thinks she won't know what she is missing...
Yes, this is the film the Bing Crosby hit White Christmas hailed from, the biggest selling song of all time until
Elton John
reworked his tribute to
Marilyn Monroe
as a tribute to Princess Diana in 1997 for her funeral performance, whereupon the world and his wife (well, probably mostly the wives) bought it on CD and trampled Irving Berlin's claim to fame as the author of the most popular song ever underfoot. But is that Elton tune any more popular than White Christmas? You hardly ever heard it outside of '97, whereas Der Bingle crooning the seasonal ditty (which nobody had any great hopes for at the time) remains a perennial favourite for Christmas soundtracks to this day, and keeps Crosby's name alive in pop culture.
It must have helped that the song arrived in the world when that planet was in the heat of war, and the sentimental, nostalgic message appealed greatly to the public across that troubled time, with the effect that you just have to hear Bing start up with "I'm dreaming..." and you are transported to Yuletides past, for it is a time for reflection, unlike New Year where you are supposed to be looking forward. But Holiday Inn was not exclusively a Christmas film, for Jim's big idea after his farm proves too much trouble to maintain is to establish the titular setting as a place to celebrate fifteen holidays all year round on their respective evenings by putting on an appropriate show to commemorate them, and naturally Ted gets involved along the way.
Though not exactly amicably, as while this film has the reputation of being schmaltzy, or at the very least goodnatured and warm, the characters do behave with some ill temper and bad wishes. For a start, Lila elopes with a Texan millionaire and leaves Ted in the lurch, which is why he is offered a lifeline by Jim's inn, though not before Astaire had demonstrated his skills by performing a drunken dance, his equivalent of
Jackie Chan
's drunken master fight choreography and just as impressive. Indeed, though his work here was understandably overshadowed by Bing's behemoth of a hit, he was on excellent form, whether performing with a partner, Dale or the love interest for Ted and Jim to fight over Linda Mason (
Marjorie Reynolds
), or solo, as in his super-patriotic Independence Day routine with the firecrackers.
Just the thing to encourage the war effort, the attack on Pearl Harbor having happened while this was in production. The most famous other song from this was Easter Parade, which Berlin adapted into a musical in its own right a few years later as a vehicle for Astaire and
Judy Garland
, Fred singing it that time instead of Bing. Yet there was a reason Holiday Inn (which the hotel chain was named after, fact fans) was associated almost exclusively with Christmas, and it was not the bizarre Lincoln's Birthday setpiece which saw Crosby and Reynolds in minstrel blackface and the maid
Louise Beavers
trilling the meaning of that President's ethics to her two kids, in a well-meaning but culturally tone deaf to modern sensibilities tribute to the abolition of slavery. Nope, it was down to all those Christmas scenes (this takes place over more than one) with their fake snow and twinkly atmosphere, and though Reynolds sings that song as much as Crosby does, it was he who was immortalised for the season; well, he was on the record, after all.
Graeme Clark
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Fastnext is a U.S.-based web hosting provider that offers a variety of customizable hosting solutions. Whether you're looking to start a blog, operate a webstore, or a network of websites, Fastnext offers suitable solutions for both Windows and Linux-based hosting.
Features and Ease of Use
Fastnext is one of the few services that offers the choice of either Windows-based web hosting or Linux based hosting. Regardless of the hosting you choose, you'll receive the following standard features:
- Free domain
- Minimum 100GB SSD disk space
- Up to 120GB bandwidth
- Unlimited email boxes
- 24/7 customer support
SSD drives are becoming the norm and are fives times faster than SATA drives that are typically used for web hosting. Also, you'll have more than enough disk space for your website. Most plans start with a range of 5 to 25GB, which forces you to upgrade regardless of whether you need the other features of a higher plan.
In addition to the standard features, all plans have the following features that you don't see from many hosting companies:
- 10GB CDN included
- Support for Perl 5, Python, Ruby, PHP
- Unlimited subdomains
- Password protected directories
- Daily backups
- Cloud hosting
- Free website transfers
I really like the fact that this service offers both a CDN and cloud hosting. With a CDN standard, international visitors will view your site faster, and with cloud hosting, it's unlikely your site will go down due to server problems your server and site data automatically migrates to another cloud server.
Fastnext is remarkably easy to use with Plesk12 available for system administration for Windows hosting and cPanel access available for Linux-based hosting. Unfortunately, they don't offer drag and drop or automatic setups for WordPress or other systems.
However, they do offer free migration services. If you need to move a site from another domain, customer service will help you move it and configure your site for use on FastNext. This is standard on all accounts.
Pricing and Support
Whether you choose Windows or Linux-based hosting, you have three hosting options to choose from. Here's a quick breakdown of each plan:
|Disk Space
One thing I do not like is the bandwidth cap on all services. It's understandable that they have a cap on the Start plan, but a max of 250GB may become restrictive as your site grows in popularity, especially if you host streaming content.
If you have any problems with your service, Fastnext offers multiple support options. You can start by checking out their knowledge base. However it is in Russian, so you will need to use Google Translate.
Otherwise, you can contact customer support via telephone or live chat support. They are supposed to be 24/7, but my experience with live chat was a bit odd. While looking at the site, I was prompted with an auto-chat box asking if I needed help. I ignored it and went about my business.
When I decided to click on the link offered in the contacts page for live support, it said that agents were not available. However, I was able to get someone in the auto-chat. It was clear they were non-native English speaking, and they recommended sending an email to support.
Fastnext Offers Solid Choices for Low-Cost Web Hosting
If you're looking for low-cost, flexible web hosting, then check out Fastnext. Their hosting is up to five times faster than SATA based hosting, and you have the freedom to design and grow your site as you see fit.
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text: CC of Troy – Wednesday May 8th $75.00 This product can only be purchased by members. To purchase this product, sign up by purchasing 2019 Empire Golf Club Membership or Club Membership for 2019 Empire Golf Expo attendees. Category: Events Description Description 10am Wednesday May 8th at CC of Troy – $75 Related products Colonie Golf & CC July 17th $65.00 Read more Shaker Ridge C.C. – May 21st *** SOLD OUT *** $65.00 Read more Normanside CC – August 20th $50.00 Read more Equinox Resort – Saturday June 8th $65.00 Read more


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text: All That's Jazz is about the passion of jazz music; how jazz persists as a genre; its evolving development and how it affects those who play, record, host and manage the industry. Jazz in the 21st century is a huge but little-explored community, consisting of artists, record labels, magazines, jazz venues, jazz festivals, and jazz radio stations. Jazz is increasing in popularity in all of the best music colleges. All That's Jazz explores all of this and more for the first time all of contemporary jazz culture is explored, with contributions from the leading names in the industry. What makes jazz persist? How is it changing? And what is its future? Extensively illustrated.


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1990 BMW 3-Series description:Very clean and orignial car. Prepped to be a perfect daily driver. Purchased this car in February 2016 with the intention of a long term daily driver however circumstances have changed and the car will be sold. The interior was originallynatural tan and now converted over to black (including carpet). During the interior change the car was given a through interior cleaning. The exterior is original paint was professionally detailed to bring back the original shine. Many exterior trim pieces were changed out for new original OEM parts to give it a clean appeal. The engine compartment was also throughly reviewed by a local mechanic who has a few e30's of his own. Allfluids changed and any issues (aged hoses, mounts, etc) resolved. A/C runs nice and cold. The suspension was completely overhauled from springs, shocks, bushings...etc. As mentioned at the top this car is fully prepped for daily driving.
Rust Free
Crack free dash
Orignial M20 motor - all fluids recently changed, all new seals/gaskets/hoses
Sssquid 91 octane chip and upgraded injectors
AC converted and works perfectly
M3 steering rack
New rebuilt driveshaft
Ground Control front camber kit
H&R sports with KYB shocks
All suspension bushings, links, arms replaced
New motor and transmission mounts
All interior stripped and cleaned (originally tan, converted to black - carpet too)
Comfort black front seats - driver side has two tears at seams - both need mechanical care
Pioneer indash dvd player with Bluetooth and backup camera
Restored cluster by Bavarian Restoration with volt meter added (stopped working at 84k, now fixed)
Orignial Alpine White paint (except side mirrors)
Body is very clean only a few minor dings which are not noticeable
Euroweave wheels recently restored
Lots of new oem trim on the exterior
Viper Alarm with keyless entry
Original Bottle Cap wheels included
--------------------------------------------UPDATED PICTURES TO COME SOON, please email me if you have any questions.


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The effectiveness of aromatase inhibitors in the treatment of PCOS remains controversial. A meta-analysis investigated 78 studies on the use of these medications in the infertility treatment of women with PCOS. Of these studies, 13 RCTs met the inclusion criteria. Six studies compared the use of letrozole versus CC and found that letrozole presented with a higher ovulation rate/patient (OR 2.90; 95% CI: 1.72- 4.88; p<0.0001); however, no significant differences in the rate of ovulation per cycle or better pregnancy, live birth, multiple pregnancy or miscarriages rates were noted. Letrozole also did not obtain better results regarding clinical pregnancy or live birth rates compared with placebo or CC + metformin in women with CC-resistant PCOS. The results of the comparison of the effects of letrozole and anastrozole on ovulation and pregnancy rates in women with CC-resistant PCOS are controversial 41.
To be quite precise (Gastroenterofag here): opioids do slow the metabolism and make you crave sugary crap. Weight gain versus loss depends on whether the dose is high enough to actually be too fucked up most of the day to eat (that's why virtually all thin heroin users who go on methadone or subutex end up ballooning: they're no longer taking astronomical doses of opioids that make them too zonked out to eat, as the cross tolerance allows us to give them about 40% less of the equianalgesic dose). Sage for medfagging.
No one is quite sure what causes PCOS, and it is likely to be the result of a number of both genetic (inherited) as well as environmental factors. Women with PCOS often have a mother or sister with the condition, and researchers are examining the role that genetics or gene mutations might play in its development. The ovaries of women with PCOS frequently contain a number of small cysts, hence the name poly=many cystic ovarian syndrome. A similar number of cysts may occur in women without PCOS. Therefore, the cysts themselves do not seem to be the cause of the problem.
A pelvic ultrasound (transvaginal and/or pelvic/abdominal) is used to evaluate enlarged ovaries. Ultrasounds are often used to look for cysts in the ovaries and to see if the internal structures appear normal. In PCOS, the ovaries may be 1.5 to 3 times larger than normal and characteristically have more than 12 or more follicles per ovary measuring 2 to 9 mm in diameter. Often the cysts are lined up on the surface the ovaries, forming the appearance of a "pearl necklace." The follicles tend to be small and immature, thus never reaching full development. The ultrasound helps visualize these changes in more than 90% of women with PCOS, but they are also found in up to 25% of women without PCOS symptoms. (For more, see RadiologyInfo.org: Pelvic ultrasound.)
Consulte a su proveedor de atención médica si tiene periodos mensuales irregulares, dificultades para quedar embarazada o exceso de acné o de crecimiento de vello. Si le dicen que tiene SOP, los cambios de estilo de vida como la pérdida de peso (si tiene sobrepeso) y el aumento de actividad física pueden reducir la resistencia a la insulina, lo cual puede ayudar a controlar el SOP.
She thinks she's pretty much perfect, and having one thing about herself she doesn't like won't convince me that Tuna is a ~dark twisted individual full of self-hate. She clearly doesn't fit that image, and she's trying to make herself appear like that but it's 100% fake. Pic related, it's a call-out post from one of her old friends, seeing as people in here seem too newfag to know Luna's ways.
Though surgery is not commonly performed, the polycystic ovaries can be treated with a laparoscopic procedure called "ovarian drilling" (puncture of 4–10 small follicles with electrocautery, laser, or biopsy needles), which often results in either resumption of spontaneous ovulations[74] or ovulations after adjuvant treatment with clomiphene or FSH.[citation needed] (Ovarian wedge resection is no longer used as much due to complications such as adhesions and the presence of frequently effective medications.) There are, however, concerns about the long-term effects of ovarian drilling on ovarian function.[74]
Reglan Active ingredient: metoclopramide $0.37 for pill Reglan is used for short-term treatment of gastroesophageal reflux disease (GERD) in certain patients who do not respond to other therapy. It is used to treat symptoms of a certain digestive problem in diabetic patients (diabetic gastroparesis). Prilosec Active ingredient: omeprazole $0.49 for pill Prilosec relieves symptoms of gastroesophageal reflux disease decreasing the amount of acid in the stomach.
More powerful and expensive imaging methods such as computed tomography (CT scan) and magnetic resonance imaging (MRI) can also detect cysts, but they are generally reserved for situations in which other conditions that may cause related symptoms, such as ovarian or adrenal gland tumors are suspected. CT scans require X-rays and sometimes injected dyes, which can be associated with some degree of complications in certain patients.
Aunque los medicamentos utilizados para tratar el síndrome de ovario poliquístico reducen o detienen el crecimiento excesivo del vello en muchas chicas, existen distintos tipos de productos que ayudan a eliminar el vello en los lugares donde más disgusta tenerlo. Las cremas depilatorias permiten eliminar con facilidad el vello facial en el bigote o la barbilla. Asegúrate de seguir atentamente las instrucciones de uso para no desarrollar una erupción o una reacción alérgica.
Myo-Inositol es un compuesto que debe transformarse en el cuerpo en D-Chiro-Inositol. Sin embargo en las mujeres con el Síndrome de Ovario Poliquístico esta transformación no es completa y por eso surge el déficit en D-Chiro-Inositol. El aporte que hace PCOS® de D-Chiro-Inositol compensa ese déficit de los cuerpos que sufren Síndrome de Ovario Poliquístico.
Hyperinsulinemic-euglycemic clamp techniques rely on an intravenous insulin infusion to maintain steady serum glucose concentrations at fasting levels to measure glucose uptake. Lower glucose uptake signifies resistance to insulin action (i.e. IR). Since the technique requires intravenous infusions, frequent blood sampling, extensive time and significant financial resources, it is experimentally useful but clinically cumbersome[45]. Clamp studies in PCOS women show conflicting results; some studies show IR only in obese PCOS women[46] and others demonstrate IR in lean PCOS patients[47]. Of importance, the studies which failed to demonstrate IR in lean PCOS women did, however, demonstrate elevated basal insulin levels compared to weight matched, non PCOS controls[46]. Other sophisticated testing methods using intravenous infusions of insulin have been attempted (insulin sensitivity test and insulin tolerance test) but they do not alleviate the time, financial and testing burdens to make them relevant for widespread clinical practice and normal cutoffs are not widely disseminated[45]. Clamp techniques have been used as comparisons to validate other modes of assessment of IR.
PCOS es un complemento que ayuda a equilibrar los niveles hormonales (exceso de testosterona) en las mujeres con SOP. Esos desequilibrios hormonales provocan en la mayoría de los casos signos externos de hiperandrogenismo como exceso de vello, caída excesiva del cabello y acné. Al regular tus niveles hormonales, conseguirás suavizar y mejorar esos signos externos 🙂
Vitamin D deficiency may play some role in the development of the metabolic syndrome, so treatment of any such deficiency is indicated.[74][75] However, a systematic review of 2015 found no evidence that vitamin D supplementation reduced or mitigated metabolic and hormonal dysregulations in PCOS.[76] As of 2012, interventions using dietary supplements to correct metabolic deficiencies in people with PCOS had been tested in small, uncontrolled and nonrandomized clinical trials; the resulting data is insufficient to recommend their use.[77]
Hello doc naoperahan n po aq ng cyst s right ovary q..tapos ngaun my pcos aq..yun findings nila nung ngpcheckup aq..folic acid at metformin ang nireseta skn..pero HND n po aq nkkainom ngaun dhil andto po aq s abroad..almost 4 yrs n po kme ng aswa q til now wla p kmeng baby anu po dpt q gawin pra mbuntis aq pguwe..kse gustong gusto nmen ng aswa q mgkbaby..hope msgot mu tnong q doc slamat..
Janis King graduated cum laude from Florida State University in 2009 with a Bachelor of Science in Nursing and worked as a registered nurse in medical-surgical nursing and critical care. She earned her Doctor of Nursing Practice from Florida State University in 2013 and has since been working in Endocrinology following graduation. Janis is bilingual and fluent in the Spanish language as well.
One laboratory study and two clinical investigations provided evidence for the two herb combination, Glycyrrhiza uralensis and Paeonia lactiflora[53, 58, 59] (Table 1). An animal study found significant reductions in free and total testosterone following exposure to the combination [53] (Table 1). These findings were supported in two open label clinical trials including women with PCOS (n = 34) [59] and women with hyperandrogenism (n = 8) [58]. Both trials examined the effects on androgens for the aqueous extract TJ-68 (equal parts Glycyrrhiza uralensis and Paeonia lactiflora), 75 grams per day for 24 weeks and 5–10 grams per day for 2–8 weeks respectively. In the trial including women with PCOS, mean serum testosterone was significantly reduced from 137.1 ng/dL (±27.6) to 85.3 ng/dL (±38), p < 0.001 at four weeks of treatment [59]. Similar effects were observed in the women with oligomenorrhoea and hyperandrogenism which showed serum testosterone reduced from 50-160 ng/dL prior to treatment to less than 50 ng/dL [58]. However statistical significance was not reached due to the small sample size despite positive outcomes in seven out of eight participants (Table 1).
High levels of androgens. Androgens are sometimes called "male hormones," although all women make small amounts of androgens. Androgens control the development of male traits, such as male-pattern baldness. Women with PCOS have more androgens than normal. Higher than normal androgen levels in women can prevent the ovaries from releasing an egg (ovulation) during each menstrual cycle, and can cause extra hair growth and acne, two signs of PCOS.


text: 650DrExc450 Posted March 19, 2017 I'm thinking of privately importing back home to the USA my 2012 KTM 450exc bought new from an authorized KTM/Husky dealership in Lomé, Togo, West Africa. The engine, emissions, etc. are stock, likely imported here from Austria, but not exactly sure. Does anyone know if the emissions of this bike is compliant with US/Michigan standards? I would hate to have the bike turned away at the door. Thanks! Share this post Link to post Share on other sites


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|Exhibition catalogs
|Document Type:
|All Authors / Contributors:
John Johnston; Lai-Pik Chan; Shuxin Lin; San Antonio Museum of Art.
|9780615471808 0615471803
|OCLC Number:
|Published in conjunction with an exhibition held at the San Antonio Museum of Art, Oct. 1, 2011-Feb. 19, 2012.
|130 pages : color illustrations ; 28 cm
|An overview of 5,000 years of Chinese jade / John Johnston --
Circular jades: the development of jade bi discs in the late Bronze Age / Chan Lai Pik --
Jade objects in the Jia and Yi tombs in Liulage, Huixuan, Henan Province / Lin Shwu Shin.
|Other Titles:
|Five thousand years of Chinese jade
Selections from the National Museum of History, Taiwan and the Arthur M. Sackler Gallery, Smithsonian Institution
|John Johnston and Chan Lai-Pik ; with an essay by Lin Shwu Shin.
Publisher Synopsis
5,000 Years of Chinese Jade is a beautiful book, with clear and concise essays, excellent photographs and thoughtful catalog entries, which give readers a new appreciation for the significance ofRead more...
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Related Subjects:(8)
- Guo li li shi bo wu guan (China) -- Exhibitions.
- Arthur M. Sackler Gallery (Smithsonian Institution) -- Exhibitions.
- Arthur M. Sackler Gallery (Smithsonian Institution)
- Guo li li shi bo wu guan (China)
- Jade art objects -- China -- Exhibitions.
- Jade art objects.
- China.
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Spraying the Patch – Killing the Grass 2014
Preparing the patch early allows me to make sure there are no weeds when I want to plant, this year I will be trying a cover crop.read more
Free Download – Giant Pumpkins Tracking Sheet
A simple sheet to help with tracking your giant pumpkins throughout the season. Check it out and download it for free, share with anyone who will find it useful.read more
Free Download – One Page Guide to Growing Giant Pumpkins
The Giant Pumpkins NZ One Page Guide to Growing Giant Pumpkins free download for all the people out there wanting to give giant pumpkin growing a shot but don't know where to start.read more
Ron Wallace DVD "How I grew the WR 2009 and 1872"
Ron Wallace is in many peoples eyes is one of the top giant pumpkin growers of all times. He has held two world records, one for his 1502 pumpkin and the other this year for the 2009 pound pumpkin.read more
Giant Pumpkin Event Listing – Free Listings for Everyone
Free giant pumpkin event listing for all the events in New Zealand.read more
Giant Pumpkin Seed Selection – 2014 Season
Want to get some seeds from overseas? Check out these websites to see where you can get the best of the best in seeds.read more
Where to put your pumpkin patch? 2014 Season Edition
Another season is upon us. Where to put your patch is an important decision, in this post I show you where I am putting mine.read more
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The 10 reasons you should be growing giant pumpkin.read more
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How did I get into this whole pumpkin growing thing? Find out.read more
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What my Sunday consisted of – Giant Pumpkin Growing
Hi guys, just a short update today, so short it just consists of a short fun video I shot today, check it out. https://youtu.be/wcP0y6TBJ-Q There is always something to do when growing giant pumpkins. From researching new things, to getting supplies to looking after...read more
Hoop Type Shade for your Giant Pumpkins
Another year into giant pumpkin growing and another year into providing shade for the pumpkin. The idea behind providing shade to the pumpkin is to help stop the sun from drying out the skin too much preventing growth of the fruit. In the previous years I have used a...read more
Patch Update 10.02.2013
It has been nice and warm around these parts which is nice, I think I prefer the warmth to the cold any day. Some of the miniatures have already come to maturity so have pulled them off and have them hanging out on the table, always a great conversation starter, even...read more
Product Review – McGregors 4pc Set for Children
What do you do if you have small helpers in the garden? You buy them their own tools of course. The Product Today's review is covering the 4 piece garden tool set for children being sold at various retailers and is brought to you by McGregors With the set you...read more
Giant Pumpkins NZ Patch Update 02.02.2013
Hello here is an update of what has been happening in my little part of the world and more importantly what has been happening in the pumpkin patch. Pumpkins are starting to grow From my many advanced calculations I have 5 pumpkins at various stages starting to grow....read more


text: Carrie White is the vice president of philanthropic operations at the University of Cincinnati Foundation, where she leads teams responsible for data management, gift processing, reporting and analytic services, prospect development, application support, IT infrastructure, and desktop and hardware support. During her tenure with the UC Foundation, she has managed the foundation's conversion to and implementation of Blackbaud CRM, as well as the redesign and launch of the foundation's web pages with Blackbaud Internet Solutions, and implementation of Financial Edge. As a departmental leader, White is dynamic and detail-oriented. She combines comprehensive experiences in philanthropic operations, advancement services, fundraising, strategic planning, analytics and data management to focus and guide her team and organization to bigger results Her professional passion is tying together the pieces of a fundraising shop and leveraging data to make things run smoothly. She credits her start in her profession with a colleague who encouraged her to "figure it out" on a homegrown Paradox database. As an life long philanthropic operations professional, she deeply values the "can-do spirit" of initiative and discernment in her everyday work--she challenges colleagues to "think and try" and believes her success is rooted in those qualities. A graduate of the University of Alabama at Birmingham, White previously worked with the UC Health Foundation, the Urban League of Greater Cincinnati, Jacobson Consulting Applications, the Cincinnati Museum Center, and the Birmingham Zoo.


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Question about drinking?
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Answer #1
| 23/12 2013 18:30
Hangovers are not caused by alcohol (okay there, but stay with me) they are caused by dehydration. Water is the cure for hangovers and dehydration.
60 %
Answer #2
| 23/12 2013 17:56
The trick to not having a hangover is to drink water in between cups. That's the simplest way. Alcohol makes you dehydrated and drinking water is kind of like a break in between drinks and is a really good idea to do that. Then you won't have a hangover. Since you're really only having a couples drinks you're most likely not going to get drunk anyway, so, you most likely wont even have a hangover... at all. But if you're scared, do what I said and drink the water!
40 %
Answer #3
| 24/12 2013 02:40
Just drink some water and eat a light snack before you go to bed, you'll be fine, especially if you're only having a couple drinks.
37.5 %
Answer #4
| 23/12 2013 20:14
In total agreement with the advice of drinking water. Drink water during your float party and you'll be fine. Everybody is different but I have in the past noticed that when I've had a hangover, I'm thirsty. Really thirsty. So with that said, drink water an you'll be fine. Even just a little will help. Have fun and be safe!
40 %
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Preachersnsneakers is the best thing to happen online in a long, long time
What this account has proven is that pastors are allocating more attention and money to their threads than to the Word.
What this account has proven is that pastors are allocating more attention and money to their threads than to the Word.
Heath asked me to review his upcoming album and here are my initial thoughts!
When moments of clarity arrive, do you take advantage of them or let them slip away, returning again to the fog of addiction?
A film succeeds inasmuch as it makes you feel like you've just experienced something, and David Lowery's 'A Ghost Story' succeeds remarkably well.
In this intimate saga, we lose ourselves and simultaneously come alive to a hunger for beauty through the soul of Lady Bird. We are reminded of our own awkward hunt for identity.
Christian media is safe, not necessarily good. Ironically, God is good, but never promised to be safe…
Who doesn't love a good short story?
There are three ENORMOUS ways you can help out!
The beautiful part is: All things age. All things decay.
WARNING: May contain some spoilers. I don't know. I return once more to my film critic seat, having finally viewedContinue Reading


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ROLLOVA | February Update
Dear Backers
Happy Friday & Happy Lunar New Year!
Thank you for backing ROLLOVA project, with your help, our product was able to realize and improved in 2018. We are... Read more
ROLLOVA | Video User Manual
To all ROLLOVA Backers:
Thank you for supporting ROLLOVA and bringing this innovative digital rolling ruler to the market! As we promised, "when you received your ROLLOVA, it's the beginning... Read more
Dear all backers
It was a heart-broken moment to open our email box and see all untrusted words and complaints after a 14-days x 24 hours business trip to finalize... Read more
ROLLOVA 2.0 | We Unlocked All Stretch Goal and MORE!
Hello guys:
This is a message from your inventor, Tiancheng, sent from Shenzhen, China.
In the past two weeks, we have upgraded the Rollovafrom top to bottom! We re-engineered the inner... Read more
It's Time For Production!
The first week of Rollova is terrific, we received more than 200% of our funding goal from over ONE-THOUSAND backers all over the world! Just in a few hours... Read more
Hello guys, we have an engaging photo to share with all of you:
When people have Rollova in their hands for the first time; they were surprised. Rollova is even more elegance and compact than it looked in the picture. Let's make a... Read more


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I arrived at Jamaica Bay Wildlife Refuge in New York around 6:30am. The weather wasn't the greatest. After about 4 hours of starring at this box, the sun came out and this lady finally popped her head up. She then jumped up in the hole and started calling and dancing. My finger never left the trigger. This is my 8th species of owl this season and now completes the list.
If you want to see and capture a Barn owl, now is the time. The map will get you close to the bird blind you have to sit in to see the owl. This is the only way.
Tags: barn owl Tyto Alba owl raptor bird bird watching birding birds bird of prey bird photography sigma 150-600 sport sigma nature nikon d500 nikon new york
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First time back at Peace Valley in 3 months. Not much around, but I saw these guys here this morning, as well as a couple of photographer friends!
Tags: Kevin Giannini Lake Galena Nikon D850 Peace Valley Park Tamron 150-600mm animals avian bird common mergansere kevingianniniphoto.com merganser mergus merganser
Tags: little blue heron flight flying breeding plumage pictaker64 nikon d500 200-500


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Renewable energy has been a hot topic at the Arkansas State Capitol in 2019. On February 27, Governor Asa Hutchinson declared that the 27th of February would be Arkansas Advanced Energy Day. According to recent studies, it has been proven that advanced energy technologies are generating jobs, energy savings, and have the potential to expand the Arkansas economy. According the governor's declaration, "Energy efficiency, solar, wind and alternative fuel companies employ more than 16,000 workers and have annual sales of more than $1.7 billion in Arkansas."Read More
This is the 10th of 17 electric cooperatives in Arkansas that TPI has developed a solar or storage project with, with most in the 1 MW range, as the result of a utility partnership in the state of Arkansas.Read More
"Partnering with Woodruff Electric on this project has been extremely gratifying for TPI. Knowing the benefit this project will bring to their members for all to share in the benefits from the renewable energy produced by the solar array is what being a cooperative is all about," said Michael Henderson, President of TPI.Read More
The Solar Access Act (Senate Bill 145), sponsored by Senator Dave Wallace (R-Leachville), earned strong support from Arkansas legislators, passing the Senate by a vote of 28-2 and the House by a vote of 83-5 last month.
"From this day on, the consumers of Arkansas will drive this market," Senator Wallace said during today's signing ceremony. "It's a great day for Arkansas."
Governor Hutchinson told the business leaders and supporters gathered that this bill means Arkansas is "open for business."Read More
A bill signing ceremony was held Monday afternoon for legislation that will help spur energy efficiency and renewable energy projects among the state's public entities, including schools, the Arkansas Advanced Energy Association announced today. Advanced energy business leaders joined Governor Asa Hutchinson, Representative Rick Beck, ADEQ Director Becky Keogh and ADEQ Associate Director Mitchell Simpson in the Governor's conference room to celebrate the measure's strong support among elected leaders.Read More
"The organization is particularly interested in establishing habitat around renewable energy developments," said Monty Williams, vice president of marketing and communications for the Jonesboro, Arkansas-based distribution co-op. That has prompted an alliance involving Craighead EC, Today's Power."Read More
Arkansas Energy Performance Contracting provides the state's public entities the opportunity to utilize guaranteed energy savings to improve the energy and operational efficiency of their existing facilities without the need for upfront capitalRead More
Arkansas, which had a meager 22 megawatts of solar power at the end of 2017, saw its totals rise 552 percent, ranking it 32nd among solar states, up 13 spots from a year before. Arkansas' 369 solar jobs are up 30 percent from 2017, the report found.Read More


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K.P. Yohannan
: Rivers of Living Water
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After the initial excitement and tremendous joy over our salvation ebb away a little, we make an amazing discovery: God isn'Äôt satisfied yet with what we look like! We learn from His Word that 'ÄúGod didn'Äôt create man to tend His garden, and He didn'Äôt save us to have workers for His harvest field. God'Äôs original and sole purpose for man has always been to manifest His image.'ÄĚ1 That'Äôs what He is after when He begins to seriously deal with our human nature.
Perhaps at first we are confident that He can complete this job in no time at all, because we don't look so bad in our own eyes. To help us understand how far away from His likeness we really are, He shows us His true image in Scriptures like these:
For thus says the High and Lofty One who inhabits eternity, whose name is Holy: 'ÄúI dwell in the high and holy place, with him who has a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite ones'ÄĚ (Isaiah 57:15).
'ÄúFor all those things My hand has made, and all those things exist,'ÄĚ says the LORD. 'ÄúBut on this one will I look: On him who is poor and of a contrite spirit, and who trembles at My word'ÄĚ (Isaiah 66:2).
God actually expects His children to possess the same kind of deep humility and total submission that Jesus had, so that we too will have rivers of living water flow from our lives to this dying world.
But how can we ever become like this when by our very nature we are proud, stubborn and selfish? In addition, we are part of a world that has taught us from birth to fight for our own rights; to be ambitious and unbending; and to value success, ability, and position above all else.
The Bible tells us, without a doubt, that God is indeed able to change us into His likeness'ÄĒbut only through one way: the process of brokenness.
We must recognize that being born again is just the beginning of God's work in us. Ninety-nine percent is yet to be done. God is continually at work in our lives, breaking us, changing us and putting to death our selfish desires, until His nature shines through.
How important really is this brokenness for our service in God's kingdom? Could we somehow get by without it? A.W. Tozer once said that he doubted seriously if God could ever use a man until He had broken him thoroughly and empowered him.
I once received a phone call from some of Gospel for Asia's leaders in India. A very well-known, highly educated man had showed an interest in teaching at our seminary. These leaders wanted to know what I thought about it. I simply said to our leadership: "As far as academics are concerned, he would be one of the greatest assets we could have in our school. We could not find a more intellectual man or one so incredibly gifted and able to communicate. However, his coming would be dangerous and disastrous for our institution. The reason is simply this: you know as much as I do that this man is not broken. He is so self-sufficient, strong and sure of himself. If there is an argument, he always wins. In a group, he acts important so he will be noticed.
'ÄúHe has been to many places, but he'Äôs never remained anywhere. It'Äôs not because he'Äôs not able; it'Äôs due to his lack of humility. Even if he gave us thousands of dollars and begged us to allow him to teach, I would never allow it. If he were at the seminary, he would produce unbroken, stubborn students just like himself. God is not looking for able people, but for broken people.'ÄĚ
Above all else, God's greatest concern is our brokenness. Just like our potential professor, we will only reproduce what we are ourselves. And only in the same measure in which we allow ourselves to be broken can we experience resurrection life and rivers of living waters flowing unhindered from our innermost being.
In the work of the Lord, the need to fill a position is often so great that we end up searching for someone with matching gifts and abilities but ignore their unbroken condition. What are some of the clear signs of unbroken people?2
'ÄĘ They focus on the failures of others.
'ÄĘ They must be in control of their situation.
'ÄĘ They exhibit a self-protective spirit, guarding their time, rights and reputation. They will not allow anyone to walk into their private world.
'ÄĘ They are driven to be recognized and appreciated. They will do anything, even spiritually, to find that appreciation from others.
'ÄĘ They are wounded when others are promoted and they are overlooked. They feel confident in how much they know and feel the organization they work with is privileged to have them on staff. They are quick to blame others and become defensive when criticized.
'ÄĘ They work hard to maintain their image and protect their reputation. Consequently, they find it very difficult to share their real spiritual need with others. They try to make sure no one finds out about their secret sins.
'ÄĘ They have a hard time saying, 'ÄúI was wrong; I sinned. Would you please forgive me?'ÄĚ
'ÄĘ They compare themselves with others and feel deserving of honor. They are blind to their own heart'Äôs true condition.
'ÄĘ They don'Äôt see any need for repentance . . . and the list goes on.
When you read this list, do you find yourself in it? By our human nature, all of us are unbroken. Our usefulness to God and our ability to reflect His likeness are directly linked to our giving Him permission to break us and our willingness to yield to God's work rather than resist it.
Take some time to open your heart before the Lord. Allow Him to shed His light on areas of your life in which you have refused His work of brokenness. Instead of fearing loss and pain, you can rejoice that God is making you more like Himself. His life can now flow through you, bringing many to His kingdom.
Rivers of living water will not flow out of us unless the earthen vessel is broken.
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[Case Study]: Megapu.sh. Nutra with ROI 88,57%
- January 23, 2019
- by Megapu.sh
- Reviews: 0
Offer: Ureline;
Traffic Source: Megapu.sh;
Period: 28.05.18 - 14.09.18;
Spent: 1050.95$;
Received: 1980$;
Profit: 930$ (ROI - 88.57%)
I heard about megapu.sh for the first time in May 2018. Back then, this network didn't have any competitors. Tired of boring FB banners, I decided to test this new advertising format. For a few days, I was keeping an eye of their telegram channel and threw the first $100 in to try it out. It took me a while to choose an offer. I chose Ureline by KMA since it was working quite well on my FB on Kazakhstan GEO, the bundle was ready to go, so I decided to give it a try.
It didn't take me too long to make up my mind about creative ads, I took the ones that worked well on FB. I updated them to meet megapu.sh format. I used Kazakh language for my push ads, the same for landing and prelending pages. Here are the examples of the most successful ones:
I launched my first campaign on May 26. Over the entire redirect period, I created 37 campaigns. I was not really consistent, I'd often stop my campaign to test different approaches to creative ads, I also tested for minimum and maximum bid. I didn't set up any postback.
Here is the megapu.sh stats:
July 10 the Ureline offer was removed from KMA. I had to look for it in another affiliate program, I found it in AD1.
Stats from KMA:
Stats from AD1:
Due to frequent stops in campaigns, testing different approaches, the whole redirect took me such a long time, it was a trial, which allowed me to earn while learning.
PS. Thanks to those who read this to the end, this was my first case, don't judge me too hard.
Megapu.sh - The first advertising Push notifications network which uses mobile and web- push (browser push) traffic for promoting products on the internet. Please, contact us email@example.com.
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- 3 Beds
- 3 Baths
- 2660 sq.ft.
- Condo/Town Home
Listing courtesy of RE/MAX Tri County
Welcome To Clifton Mill!
Scroll Down On This Page To View Homes Currently For Sale In Clifton Mill
Clifton Mill is a community of Townhomes and Single Family Detached homes located off Route 545 in Bordentown Township. Community amenities include a pool and tennis courts for residents of Clifton Mill. Conveniently located near major roads (Routes 206, 130, 295, 195 and the New Jersey Turnpike) make Clifton Mill desirable for commuters.
To visit the Clifton Mill Community Page with links to the Clifton Mill Associations Click Here.
For information on Bordentown Township Click Here.
For School information Click Here.
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Amazing Lash Studio
Salons Irving
Eyelash Extensions Irving
- Address
- 975 W John Carpenter Fwy Map
- 117
- Place
- Route Irving, TX 75039
- Address
- 975 W John Carpenter Fwy, Irving, TX 75039
- Landline
- (469) 336-3052
- Open today
- Website
- www.amazinglashstudio.com
The moment you set foot in one of our Amazing Lash Studio in Irving, Texas, you know you are in the right place. Our contemporary studio designs welcome you with a bright, comfortable lobby where you will complete some initial documentation to help your stylist customize your style. You will be greeted by your licensed lash stylist and escorted to your private suite. That's right, a private suite so you can relax and unwind while our stylists do their magic. Your stylist will review your documentation and discuss the look you are seeking. Together you will review the proprietary lash styles and determine the length and thickness of your lashes. Next, you get comfortable on our cushioned massage tables and the stylist begins their magic.
Amazing Lash Studio can be found at 975 W John Carpenter Fwy . The following is offered: Salons . In Irving there are 155 other Salons. An overview can be found here.
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(469)336-3052 (469)-336-3052 +14693363052 (469)904-6311 (469)-904-6311 +14699046311 (469)294-8041 (469)-294-8041 +14692948041


text: Image Title: Amazon Com Smartxchoices 36 Bottle Stackable Modular Wine Rack Inside Storage Racks Designs 3. Post Title: Wine Storage Racks. Filename: amazon-com-smartxchoices-36-bottle-stackable-modular-wine-rack-inside-storage-racks-designs-3.jpg. Image Dimension: 425 x 425 pixels. Images Format: jpg/jpeg. Publisher/Author: Darrin Connelly. Uploaded Date: Friday - February 08th. 2019 14:30:07 PM. Category: Architecture. Image Source: lowes.com. Design Commercial Storage High Plan Adams With Rack 9 Idea Amazon Wine For WineRacks Hardwood Penguin Container To Solutions Cellar Deep Blog Regard Pertaining J The Designs End Double 13. UK K Intended Com Remodel Free Racks Bottle Shelving 12 Designs. Shipping 9. Decorations 40 Collections 180 Inside Island 1. A 6. Shop Systems Wood 18. Store Display Best 14. Designer 19. Tanglewood 15. Throughout Regarding 11.