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Final Touches for Scouts 40th GANG SHOW
Canberra Gang Show started in 1966 and is still a popular annual event. Scouts and Guides write, produce and choreograph this variety revue showcasing youth theatre at its best. The 100-stong cast acts, sings, and dances their way through this entertaining and uniquely-Gang Show production, now it its 40th year. The Scouting Performing Arts Program is in its 75th year worldwide and this show includes some items from previous shows around the world as well as fresh compositions written by the Gang.
The Scouts and Guides Youth Performing Arts Program is into final rehearsals for its 40th variety show in Canberra. Like Music Hall, a series of skits, dances and songs are interwoven by the youth production team into an entertaining show for all.
Gang Show has thrilled and entertained audiences world-wide since its initial London production in 1932. In 1937, the London Gang Show achieved the distinction of being the first amateur production to have a Royal Command Performance, (an honour that was repeated in 1957 and 1964).
Gang Show came to Australia in the 40's springing up in capital cities and country centres, assisting each other with scripts and skits. In the months of July and August, the program produces local shows in Brisbane, Sydney, Melbourne, Canberra, Albury, Hobart, Auckland, Mildura and Newcastle.
In the 90s, the Canberra Gang moved to an all youth production team and cast made up of Scouts, Guides, Venturers and Rovers. These 11-26 year olds write, design, choreograph, and produce the largest on-stage youth theatre in Canberra.
The Gang will be on stage for seven performances at the Erindale Theatre between the 14 and 21st July with this year's show titled "Get a Life". Tickets from www.philo.org.au or 6247 4566.
What: Scout's and Guide's Gang Show Get a Life
Where: Erindale Theatre
When: Saturday, July 14 to Saturday, July 21 at 7:30pm. Matinees on Tuesday 2:30pm and Saturday 21st 1:30pm.
Tickets: $12.50 – $25
Bookings: 6247 4566 (www.philo.org.au)


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Our Privacy Policy explains how we use the information we collect about you and how you can instruct us if you prefer to limit the use of that information and also the procedures we have put in place to safeguard your privacy.
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If you wish to obtain a copy of the personal data we hold on you please write to the Compliance Officer, Standard Credit, 184 Spring Lane, Nottingham, NG4 4PE with your payment of £10 for our administration costs. As soon as we are satisfied as to your identity we will send you, within 40 days, a copy of all the data we hold concerning you.
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Good Morning Messages
Good Morning Poems
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Good Morning
Sweet Good Morning Messages
Your dreams may be big And
Your dreams may be big
And your sources may be small
But if you have the will to do
You will also stand tall
Go in the direction where your heart takes you
You will feel awesome. You will feel new
Start from today
Good morning to you
Have a lovely day!
Other Popular Sweet Good Morning Messages
May you see the great things that this day is offering you and may you learn to make the most out of them. Have a wonderful morning.
Life can be whatever you want to make it. So let it now be a blessing and an achievement with every step you take. Good Morning and have a goody-goody day ahead. God bless you.
May your morning be as sweet as the sugar!
As wonderful as the sound of music,
And as beautiful as you truly are,
So have a lovely day,
Wish you a very good morning for today!
Look at the sun outside your window, all ready to wish you a fabulous morning and a happy, great and a wonderful day ahead. Have fun.
Why the sun shines you know?
Why there is reflection to glow
So that your day be more bright
So that you also feel the light
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As its amazing morning today
Wishing you a lovely Morning
Have a nice day!
Begin this day with a cup full of positive thoughts, a spoonful of energy and a jar of love. Have a beautiful day. Good morning.
I only wish that today,
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Good morning to you!
Good Morning Greetings
Good Morning Poems For Girlfriend
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Manufacturer/Publisher: AfterShock Comics (Release Date: 2/13/2019*)
Writer: Steve Orlando • Artist: Matthew Dow Smith
Orders of back issues (comics older than 31 days) are eligible for pick-up at any of our three Manhattan locations. Just put the items in your cart and proceed to checkout. Under "shipping method" you'll be able to select the store where you'd like to pick up your back issues. After you complete checkout, you'll receive an email, usually in a couple of days, letting you know when the items are ready for pick up. Please make sure to bring a photo ID and the credit card you used for purchase!
OUR POST-APOCALYPTIC FUTURE'S... FUTURE! The Post-Post-Apocalypse rockets along in the electroconductive form of hypermodern folklore! This is beyond mythpunk... it's nuclearpunk! When you're Sasha Vasnetsov, trying to save your twin brother from a work camp for the socially malformed, the world and your brother's life are the same heart-wrenching thing.The next world-saving step? Sasha and Maria, the Super Soldier, have to break into an impossible train that teleports every few seconds and spring her warsuit from cold storage. To liberate his brother, Sasha is going to help Maria regain the power she once had during the Great Iron War, the power that's been a cursed legacy for her for a decade. But if they survive, and Sasha has to choose between the warsuit and Maria...does he save the woman that saved his life, or take the next step in saving his brother?From Steve Orlando (Batman/The Shadow, Crude, Midnighter, Virgil) and Matthew Dow Smith (October Girl, Suicide Squad, The X-Files) comes a vision of humanity after a disastrous World War of Mechs and Magic.
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Say cheese! Adding some extra calcium to your diet could be the key to getting that flat stomach you've been dreaming about. Over just 12 months, researchers at the University of Tennessee, Knoxville found that obese female study subjects who upped their calcium intake shed 11 pounds of body fat without other major dietary modifications. To keep your calcium choices healthy, try mixing it up between dairy sources, calcium-rich leafy greens, fatty fish, nuts, and seeds.
Health.com is part of the Meredith Health Group. All rights reserved. The material in this site is intended to be of general informational use and is not intended to constitute medical advice, probable diagnosis, or recommended treatments. All products and services featured are selected by our editors. Health.com may receive compensation for some links to products and services on this website. Offers may be subject to change without notice. See the Terms of Servicethis link opens in a new tab and Privacy Policythis link opens in a new tab (Your California Rightsthis link opens in a new tab)for more information. Ad Choicesthis link opens in a new tab | EU Data Subject Requeststhis link opens in a new tab
Good protein sources include chicken and turkey breast (without skin), pork tenderloin, lean beef (filet mignon, steak sirloin, flank steak), lean ground meats (90/10 or leaner), eggs (yolks and whites), fish (salmon, tuna, mackerel, tilapia, cod), seafood, low-fat dairy (Greek yogurt, milk, cheese), whey and casein protein, soy (tofu, edamame, seitan), beef, and vegetable protein powders.
Over the past five or six days of this protocol, you've been in deep ketosis and burning only fat, but you haven't had to be particularly calorie restricted. In order to reset leptin levels and prevent a large drop in energy levels, you need to re-feed. Contrary to our normal recommendations, you need to pound down the carbs. When it comes to normalizing leptin levels, fat has no effect, while carbs are going to send them sky high.
Creatine may be the most scientifically proven supplements on the market. It has been proven to lead to significant muscle growth over time. Although creatine doesn't directly increase fat utilization within the body it will lead to a higher metabolism indirectly. Creatine intake boosts muscle growth and retention. That extra muscle tissue will, in turn, create a higher metabolic rate. This is why creatine supplementation is a good choice for any fat loss plan.
Many people have come to believe that sugar is one of the main culprits behind weight gain but this is not necessarily true. Sugar will raise insulin levels higher than complex carbohydrates which can be useful particularly around workout time. Raising insulin levels during training will decrease muscle tissue breakdown. For health reasons complex carbs are recommended for other times of the day. Here are some excellent food choices for carbohydrates:
There's a reason people are obsessed with apple cider vinegar for weight loss. Some research shows that it may have very modest weight loss benefits. For instance, in one 2009 study, researchers had 144 obese adults drink a placebo or 1 to 2 tablespoons of apple cider vinegar (ACV) daily for 3 months. They found that people who downed 2 tablespoons lost nearly 4 pounds, while those who sipped on 1 tablespoon dropped 2.5 pounds. The placebo drinkers? They actually experienced a small weight gain.
Some antidepressant medications can cause weight gain, especially the older tricyclic antidepressants (TCAs) such as Tryptizol, Saroten, and Clomipramine; as well as newer drugs such as Remeron (Mirtazapine). Lithium (for manic-depressive disorder) often causes weight gain. The most common antidepressants known as SSRI's (for example Citalopram and Sertraline) usually don't impact weight significantly. More on depression
Other diabetes medications. Insulin-releasing tablets (e.g. sulphonylureas) often lead to weight gain. These include: Minodiab, Euglucon, Daonil, and Glibenclamide. Tablets like Avandia, Actos, Starlix and NovoNorm also encourage weight gain. But not Metformin. The newer drugs Victoza and Byetta (injectable) often lead to weight loss, but possible long-term side effects are still unknown. More on diabetes
At weigh-in this morning, I had to check twice... I lost 19.4lbs, and 18.5 inches. I gained confidence and a clear mind. I am so motivated to keep going with this completely sustainable lifestyle, I seriously feel better than I ever have in my adult life. Thank you Amanda for this program. Thank you for introducing me to the women in our group, and to this way of life.
Add resistance training. A 2006 study published in the International Journal of Sport Nutrition and Exercise Metabolism suggests that combining cardiovascular (aerobic) exercise with resistance training is more effective than cardiovascular training alone in getting rid of abdominal fat.[11] You can do resistance training with free weights, exercise machines or resistance bands and it may also be useful to train from unstable positions due to increased muscle activity.
You know that protein can keep you full longer and burn more calories during digestion. Choose your protein carefully. Dark meat tends to be high in fat, which could cancel out some of the benefits. Skinless chicken breast is a great choice. And some cuts of beef can make the grade. Flank steak, eye of round, and top sirloin are extra-lean with less than 4 grams of saturated fat per serving. Stick with a 3- to 4-ounce portion.
"The answer is: it depends on your metabolism," Dr. Arad told POPSUGAR. Your metabolism relates to how your body produces energy from fats, sugars, and proteins as well as how it stores energy. Your metabolic rate, the number of calories you burn in a unit of time, provides insight on whether you have a fast or slow metabolism and how much energy you burn. To determine your metabolic rate, you'll need to get a resting metabolic rate (RMR) test (typically $250, but rates will vary), which are currently offered at specialized clinics like Fitnescity.
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
• Body Fat %: I've touched on this in detail in a previous meditation essay. Simply, your body fat levels will dictate what sort of macro composition you should be using. Due to things like insulin resistance, people with higher a body fat % tend to fare better on a lower carb diet. And conversely, someone with a lower body fat % tends to fare better with a carb-focused diet – there are, of course, exceptions. But this holds true for most.
While that can certainly be a worthwhile endeavor, what they usually really mean to say is, "I want to lose fat." Though most people use the terms weight loss and fat loss interchangeably, they are not in fact the same, and require different methods to achieve each goal. Here, we explain why fat loss — not weight loss — should be your primary focus, and why the typical methods used for weight loss may not always work for fat loss efforts.
Luckily, exercise can help spur things along when it comes to that pesky stomach fat. "Visceral fat responds well when… [you] start exercising and watching your calories and what you eat," Harris-Pincus says. And while endless crunches aren't your ticket to a flat stomach, it is still important to train your ab muscles. "Everything radiates from the center of your body – your balance, your posture, your functional movement," says Joe Ardito, founder of Fit Crush NYC. "You can perform better when you have a strong core."
Nighttime snacking may be even worse than we thought. When researchers fed rats the same number and kind of calories but varied whether they ate them over an eight- to ten-hour period or a 15- to 24-hour span, the late night diners became obese while the rats who noshed only during the day lost weight. While they haven't identified exactly why this occurred, they believe it has something to do with eating in line with circadian rhythms, or our bodies' natural internal clocks, which can be triggered by environmental conditions such as sunlight. When researchers repeated the study with humans they got similar results—seems like a good idea to quit eating at sundown.
One of the very first cardio exercises to reduce belly fat is walking. Surprised? Do you think it's too simple to be effective? Well, then you should know that walking is a great and effective way to burn away that ugly belly fat. In fact, it is an excellent fat burner for your entire body. If you follow a healthy diet along with walking at a steady pace for 30-45 minutes for at least four to five days every week, you will witness a gradual decrease in your weight.
Belly fat is, in fact, the colloquial term for abdominal fat. According to medical experts, belly fat can be potentially dangerous. Excess of it can lead to a number of health problems including heart diseases, high blood pressure, type 2 diabetes, a decrease in the level of HDL or good cholesterol, and can even lead to strokes or sleep apnea. You need to combat this problem before it gets too late.
Also, according to recent research, people who exercise in the morning are more successful at losing weight than those who worked out at night. In the study, researchers divided 48 women into two groups—one that did aerobic exercise in the morning for six weeks, and another who worked out in the evening—and asked them to record what they ate during the period. The results found that the early bird exercisers consumed less calories throughout the day and ultimately lost more weight than the night owls.
Caffeine also has a dramatic effects on the adrenal glands. The adrenal glands regulate hormone levels within the body. Most notably of theses hormones are the "fight or flight" hormones adrenaline and noradrenaline. Caffeine causes a release of these hormones which will give a short term energy burst. The problem is when there is chronic stimulation of the adrenal glands. This will lead to adrenal burnout which can negatively effect energy levels, metabolism, and digestion.
After stepping on the scale, he considered weight-loss surgery. Like anyone opting for gastric bypass surgery, he had to lose some weight prior to the procedure and started following an eating plan. He added foods high in lean protein, low in carbs and rich and fruits and vegetables. The first month, he dropped 25 pounds. The second month, he shed 30 pounds. By June he had lost 100 pounds and his doctor was shocked.
14 ways to lose weight without diet or exercise Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. However, a variety of simple lifestyle changes can help people lose weight and improve their health. These include taking probiotics, getting enough sleep, and thoroughly chewing food. Learn more here. Read now
High-intensity interval training—HIIT—has gained a reputation as an efficient way to get fast results. This workout involves short (30 seconds to five minutes), vigorous bursts of activity interspersed with periods of rest for maximum results. Incorporating HIIT into your strength training may offer even more results, according to a recent study by the American Council on Exercise—the results suggest the combo may be even more effective in burning fat fast.
As a result, the body readjusts by decreasing the number and size of fat cells, which subsequently improves baseline metabolism, decreases inflammation, treats disease, and prolongs lives. If we maintain this situation over time, the body reabsorbs the extra empty fat cells and discards them as waste, leaving us leaner and healthier on multiple levels.
Weight loss isn't a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes. You eat the same number of calories but you lose less weight or no weight at all. That's because when you lose weight you're losing water and lean tissue as well as fat, your metabolism slows, and your body changes in other ways. So, in order to continue dropping weight each week, you need to continue cutting calories.
You don't have to be the next Usain Bolt in the making to enjoy some serious belly-slimming results from hitting the track from time to time. Even a moderate-rate jog a few times a week can blast through that belly fat; in fact, a study conducted at Duke University Medical Center found that, over the course of an eight-month study, overweight adult study subjects who jogged 12 miles a week lost the most belly fat and burned 67 percent more calories than participants who did an equivalent amount of resistance exercise, or a combination of cardio and resistance work.
You have already calculated how much protein and fat you will be consuming every day. The only thing left to do is figure out how many carbs you will be eating on a daily basis. This one is simple. Whatever calories are left over after you calculate your protein and fat should be used for carbohydrates. Just take the total calories that are left over and divide by 4. This will tell you how many carbs you should eat everyday.
Control Your Environments. Another simple strategy to help cut calories is to control your environment -- everything from stocking your kitchen with lots of healthy options to choosing the right restaurants. That means avoiding the temptation by staying away from all-you-can-eat restaurants. And when it comes to parties, "eat a healthy snack before so you won't be starving, and be selective when you fill your plate at the buffet," suggests Ward. Before going back for more food, wait at least 15 minutes and have a big glass of water.
This drug is an injected variant of a satiety hormone called GLP-1. It slows down how quickly the stomach empties and tells the brain that you don't need to eat yet – a great idea for losing weight. As a bonus this drug works fine while one is on the keto diet and it works even better with intermittent fasting – for a rapid weight loss with no hunger.
Eat more fat: The idea that eating fat makes you fat has been dethroned hard in recent years. And in fact, dietary fat can help you burn more off your body—as long as you're eating the right kinds. Healthy polyunsaturated or monounsaturated fats—like salmon, trout, avocado, sunflower oils, olive oil, and nuts—can decrease appetite, improve heart health, and stabilize glucose levels which can help trim body fat, Montenegro explains.


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As a small charity we rely upon donations from generous individuals, trusts and companies to support our work with children and young people across London.
Drake Music SEN Consultation
Drake Music is calling for your input into a significant consultation into the barriers disabled people face in accessing music education.
On Wednesday 21 September Drake Music launched a consultation to investigate the barriers that disabled people face in relation to formal music education. It is hoped that the findings, which will be available towards the end of the year, will assist in achieving the core aim of breaking down disabling barriers to music.
We are calling on our friends, supporters and those with an interest in music education and SEN/Disability (SEND) issues to respond to the consultation by 2nd November. All respondents will be entered into a prize draw to win a Skoog – a new musical instrument that's accessible to many SEN/Disabled young people.
To coincide with the consultation, Drake Music is also launching a new series of DM Education web pages on its website at: www.drakemusic.org/dm-education. These pages will enable users to share information on accessible music resources and courses, as well as the experiences of disabled people in formal music education. The web pages are a place to publicise and promote information on all aspects of the SEND 'kaleidoscope' in relation to formal music education, the curriculum and accreditation, as well as providing a forum to share experiences and discuss issues. The resources and courses include Drake Music's new Introduction to Music course, accredited by OCNSWR.
Drake Music want you to help with the consultation and launch of the new web pages in the following ways:
– By filling out the relevant questionnaires which can be found here.
– By helping to advocate this work. You can do this by re-posting this news item encouraging others to take part in the consultation.
– By encouraging others to view, add to and comment on the new DM Education web pages.
DM Education web pages Doug Bott, DM Education Manager said:
"Despite the importance of music to many SEN/Disabled children and young people, very few gain accreditation of any kind in music and formal curriculum pathways remain poorly defined. We hope the findings of this consultation will help to inform the work of DM Education, enabling us to increase access to formal music education.
"As part of DM Education, we are also promoting the importance of creating and sharing accessible software resources for learning and assessment, which not only make musical pathways accessible to students, but also provide a course framework for teachers. We have created our own 'Introduction to Music' course, which includes a range of accessible resources that we can now share. Ultimately, we hope that such resources will make it possible for more teachers to provide for children and young people with SEND."
If you are a music leader who wants to develop their practice to work with SEN/Disabled young people, then don't miss our Challenging Circumstances training program starting in November.
Upcoming Events
Start Up
Wednesday 29 May 2019
10.00am - 1.00pm
Arts Award Network Cluster Meeting - Richmond
Wednesday 3 July 2019
4.30pm - 6.00pm
Arts Award Network Cluster Meeting - Sutton
Monday 8 July 2019
- Want to know more about music education? Just setting out on your music leading career? Not sure where to start? Co… https://t.co/OgT2kJakOn,
- We'll be in Sutton on 8 July with @Sutton_Music and @A_New_Direction for an@ArtsAward network meeting. We will be p… https://t.co/8ISoAzpyGN,
- Applications are open for @Wired4Music Generate. Age 16-25 and got a music project idea? Apply by 25 April! >… https://t.co/ui9IR9iThn,
- We had such a fantastic weekend with @Wired4Music for #Ldncitytakeover a couple of weeks ago! Have a read about wha… https://t.co/bP36qNbFtP,
- Want to work with children and young people in music but not sure where to start? Our next Start Up event takes pla… https://t.co/w3IJIswnTa,
- Applications are now open for @Wired4Music Generate. Age 16-25 and got a music project idea? Apply by 25 April! >… https://t.co/8B2VJgDMoy,
- Join us on 3 July for an @ArtsAward network meeting with @RMT_richmond . We will be presenting the latest informati… https://t.co/l4DKkLVXoD,
- Want to work with children and young people in music but not sure where to start? Our next Start Up event takes pla… https://t.co/xeBjVf9Sqd,
- Applications are now open for Generate! https://t.co/KKCTx40erZ,
- Fantastic to see this underway - such a brilliant programme! https://t.co/ekbpBwilL9,


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The Remarkable British Empire
In order to truly understand the roots and culture of the British Empire one must imagine themselves in 400 BC and as a member of one of the countless Celtic tribes that existed in Britain. The land beneath your feet is some of the most diverse soil in all of Europe and the landscape is full of trees and grassy plains. In the book "British Food" by Colin Spencer, Great Britain's very fertile and rich soil allowed the possibility for grass to grow year round allowing livestock to graze green pastures, even in the winter time. Great Britain's soil allowed grains such as barley, rye, and wheat to grow in abundance. The Celts would use these grains to produce bread which became the staple of many Celtic and then, Anglo-Saxon diets (14).
The Celtic people were very fond of seasoning their foods with local ingredients such as onions, garlic, shallots and parsley which grew plentifully in their fertile soil. The idea of seasoning meals with local ingredients…
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Submit Express can do more than simply promote your message online. Through a combination of sophisticated online public relations services, we can ensure that your message reaches your target audience while achieving your goals of building brand value, enhancing sales and improving your search engine rankings. Submit Express offers the following online public relations services:
DisabledGO, an information provider for people with disabilities in the UK and Ireland, hired Agency51 to implement an SEO migration strategy to move DisabledGO from an old platform to a new one. By applying 301 redirects to old URLS, transferring metadata, setting up Google webmaster tools, and creating a new sitemap, Agency 51 was able to successfully transfer DisabledGO to a new platform while keeping their previous SEO power alive. Additionally, they were able to boost visitor numbers by 21% year over year, and the site restructuring allowed DisabledGO to rank higher than competitors. Their case study is available on SingleGrain.com.
Webmasters and content providers began optimizing websites for search engines in the mid-1990s, as the first search engines were cataloging the early Web. Initially, all webmasters needed only to submit the address of a page, or URL, to the various engines which would send a "spider" to "crawl" that page, extract links to other pages from it, and return information found on the page to be indexed.[5] The process involves a search engine spider downloading a page and storing it on the search engine's own server. A second program, known as an indexer, extracts information about the page, such as the words it contains, where they are located, and any weight for specific words, as well as all links the page contains. All of this information is then placed into a scheduler for crawling at a later date.
When running PPC ads, it's important that you keep careful track of the specific ads and keywords that you're targeting. You can do this by using the Google Analytics UTM builder to create campaign URLs that you can use to track the campaign source, the medium and any keywords or terms that you might be targeting. This way, you can determine the effectiveness of any campaign that you run and figure out the precise conversion rate.
There are ten essential types of marketing that can be done online. Some of these can be broken down into organic marketing and others can be categorized as paid marketing. Organic, of course, is the allure of marketing professionals from around the planet. It's free and its unencumbered traffic that simply keeps coming. Paid marketing, on the other hand, is still a very attractive proposition as long as the marketing pays for itself by having the right type of offer that converts.
Less than 2 years ago one could promote a website within a month with the help of PBN (Private Blog Network). Then Google created "a sandbox" which made a site owner wait no less than 3 months before the effect of PBN backlinks turned to be visible. There are two more negative factors: risk and financial investment. You will realize that neither your wasted time nor money were worth it. That's why it's better to rely on proper backlinks from real sites.
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Baseline ranking assessment. You need to understand where you are now in order to accurately assess your future rankings. Keep a simple Excel sheet to start the process. Check weekly to begin. As you get more comfortable, check every 30 to 45 days. You should see improvements in website traffic, a key indicator of progress for your keywords. Some optimizers will say that rankings are dead. Yes, traffic and conversions are more important, but we use rankings as an indicator.
Brian, just wanted to start off by saying great informative article, you had a lot of great of insight. I see it was mentioned a bit in the above comments, about the infographic, but I thought it is a great idea to include a textbox under the infographic with the coding that could be copied to be pasted on blogs (thus, earning additional backlinks from other websites). I've also noticed many infographics that have "resources" or "references" included in the image. My understanding is currently it is not recognized by google, because of the image format, but I foresee one day Google may be able to update their algorithm to recognize written text inside of an image, and thus potentially adding value to the written text in the image. What are your thoughts on that idea?
On October 17, 2002, SearchKing filed suit in the United States District Court, Western District of Oklahoma, against the search engine Google. SearchKing's claim was that Google's tactics to prevent spamdexing constituted a tortious interference with contractual relations. On May 27, 2003, the court granted Google's motion to dismiss the complaint because SearchKing "failed to state a claim upon which relief may be granted."[67][68]
Video marketing needs to work across a number of channels to be extremely effective. Facebook is a truly social platform; videos aren't easily searchable. Users see videos that appear in their newsfeeds because their network of peers have shared those videos. Users also aren't necessarily looking to watch a video, because that isn't the sole purpose of the site. Even if your content may be of interest to people, they may not see it because they scrolled right by. The autoplay feature of Facebook also means that videos play without audio unless a user clicks on it, which is tricky if your message requires sound.
Internet Marketing Inc. provides integrated online marketing strategies that help companies grow. We think of ourselves as a business development consulting firm that uses interactive marketing as a tool to increase revenue and profits. Our management team has decades of combined experience in online marketing as well as graduate level education and experience in business and finance. That is why we focus on creating integrated online marketing campaigns designed to maximize your return on investment.
Social media is a mixed bag when it comes to backlinks. There is a modicum of value, as social media sites allow you to link to your website in your profile. However, these days Facebook, Twitter, and other social media sites mark links as 'nofollow,' meaning that they don't pass SEO value (sometimes referred to as "link juice") to the linked site. These links won't do anything to boost your site's performance in search results.
Goals and Objectives. Clearly define your objectives in advance so you can truly measure your ROI from any programs you implement. Start simple, but don't skip this step. Example: You may decide to increase website traffic from a current baseline of 100 visitors a day to 200 visitors over the next 30 days. Or you may want to improve your current conversion rate of one percent to two in a specified period. You may begin with top-level, aggregate numbers, but you must drill down into specific pages that can improve products, services, and business sales.
Also, backlinks are important for the end user. With an end user, backlinks connect searchers with information that is similar to what is being written on other resources. An example of this happens when an end user is reading a page that discusses "how child care expenses are driving women out of the workforce." As they scroll down, they might see another link with a study on "how the rise in child care costs over the last 25 years affected women's employment." In this case, a backlink establishes connection points for information that a searcher may be interested in clicking. This external link creates a solid experience because it transfers the user directly to additionally desirable information if needed.
Google came out with an algorithm a few years ago called Penguin which penalizes sites that use low quality links such as directory submissions, blog comments, forum posts and sponsored ads. If you have been doing link building or SEO before there is a chance you may have some of these low quality links, so it would be necessary to do a link audit and do some cleanup.
We provide a baseline ranking report before we start work to show you how you rank prior to optimization; additional reports are then provided on a monthly basis. Our staff will monitor your results to make sure you are on the right track. To ensure your satisfaction, our staff will periodically be in touch with you via phone or email to provide you with project updates. As an optional service, we also offer installation of Google Analytics on your website for detailed traffic reporting.
The internet is full of business potential, but it is also rife with competition. In this situation, it becomes really tough to sell your products or services. Affiliate marketing can help you effectively promote your product on the web. By helping you reach out to a large potential customer base, affiliate programs help you to connect with millions of customers across the globe.


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Winter is over over and its time to fire the old scribe and get going... only six more months and we shall be seeing snow again. Hopefully this time we can watch the snow flakes from the inside of our cozy little off grid cabin.
In this video I scribe the first log of Spring, i have at least three more rounds to go and then its time to figure out how we shall be building our roof.


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Concentrator Photovoltaics pp 51-66 | Cite as
Silicon concentrator solar cells
Solar photovoltaic (PV) concentrator systems can be divided into two broad categories: point-focus systems typically utilizing square Fresnel lenses, parabolic dishes and central receivers; and line-focus systems typically utilizing linear Fresnel lenses and parabolic troughs. The illumination intensity is typically 10 – 50Wcm2 for the point-focus category and 1 –5Wcm2 for the linefocus category, compared with 0.1Wcm2 for non-concentrated sunlight.
This chapter summarizes the design of silicon solar cells for use in pointfocus and line-focus solar concentrator systems. The differences between solar cells designed for high and moderate concentration are described, along with the conflicting requirements for operation under concentration. Cell design is related to the design of other parts of the optical concentrator where the latter places particular constraints on the former.
The cost of a point-focus solar concentration system per square metre of collection area is larger than the cost of a line-focus system, which in turn is larger than the area-related balance-of-systems costs of a non-concentrating photovoltaic system. It therefore makes economic sense to use highly efficient solar cells in point-focus concentrator systems, even though the solar cell cost per square centimetre is high.
In a line-focus concentrator system, the requirement for high efficiency is relaxed in favour of reduced cost, since the concentration ratio is about ten times smaller and the area of solar cell required is therefore ten times larger.
KeywordsSolar Cell Silicon Solar Cell Rear Surface Minority Carrier Lifetime Concentrator System
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Monsoons to be well distributed in India: IMD
Based on initial conditions in February, the India Meteorological Department's climate forecast system model showed below-normal rainfall for the country in June.
Air India looks to fly Jet planes on 5 international sectors
The national carrier is also looking to take Jet's grounded Boeing 777 aircraft ...
India suspends cross-LoC trade with Pakistan
This trade takes place four days a week and is based on barter system and zero-duty.
India drops down on World Press Freedom Index
Attacks against journalists by supporters of ruling BJP increased in the run-up to general elections in the spring of 2019, the analysis alleged.
Air India plans to lease Jet Airways'grounded Boeing 777 aircraft
The national carrier is also looking to take Jet's grounded Boeing 777 aircraft from State Bank of India on lease.
India, key strategic partner countries going to polls simultaneously
Israel whose PM Netanyahu enjoys excellent chemistry with Modi went to polls and Australia that is seeking closer strategic partnership with India will hold elections in May.
India to temporarily allocate Jet Airways slots to rival carriers: Official
The vacant slots will be allocated to other airlines, said Pradeep Singh Kharola, India's aviation secretary, at a press conference in New Delhi.
View: India should beware of Saudi Aramco's billions
India has a dangerous addiction to imported crude, and it should be wary of getting too cozy with its dealer.
Copyright © 2019 Bennett, Coleman & Co. Ltd. All rights reserved. For reprint rights: Times Syndication Service


text:
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The third in the series was a level above the rest.
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They robbed stores and threatened public safety.
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Travelling is a luxury I can't allow myself.
Did something happen last night?


text:
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Tag Archives: Sicherheit
Critical flaw in MS Malware Protection Engine (CVE-2018-0986)
[German]Microsoft's Malware Protection Engine has a critical vulnerability (CVE-2018-0986). All supported Windows versions are affected. Microsoft has released a security update for the affected products.
Posted in Security, Update Tagged CVE-2018-0986, Defender, Microsoft Security Essentials, Sicherheit, Update 1 Comment
WannaCry ransomeware outbreak at Boeing
[German]The US aircraft manufacturer Boeing fallen victim to a successful ransomeware attack. The malware is assigned to WannaCry Ransomeware, although its spread is probably limited
Posted in Security Tagged Ransomware, Sicherheit Leave a comment
Internet Explorer Update KB4096040 (March 23, 2018)
[German]Microsoft released on March 23, 2018 security update KB4096040 for Internet Explorer, which replaces KB4089187 was released on March 13, 2018. This update fixes an IE 11 startup problem under Windows 7 SP1. The update is classified as critical.
Posted in browser, Security, Update, Windows Tagged Internet Explorer, KB4089187, KB4096040, Sicherheit, Update 1 Comment
Tor Browser 7.0.6 released
[German]The Tor project has released Tor browser 7.0.6 for Windows, Linux and Mac OS X on September 26, 2017. An Update is recommended.
Posted in browser, Security Tagged Browser, Sicherheit, Tor 7.0.6 Leave a comment


text:
It's time to say goodbye to the stereotype of the busy working mom who misses the PTA meeting. Researchers at the University of Texas at Austin studied 1,300 children and found that moms whose kids were cared for in daycare centers or in others' homes were more likely to be involved in their children's schools starting in kindergarten—even more likely than mothers who cared for their kids themselves. That participation included everything from being in regular communication with teachers to attending an open house and forging friendships with other parents.
The conventional wisdom would have you believe that daycare kids grow up to be antisocial bullies, but rest easy: A new study confirms that kids who attend "high-quality, center-based childcare" actually exhibit better behaviors than those who don't. Researchers at Sorbonne University in Paris surveyed nearly 1,500 parents. The parents were asked to chronicle their child's behavior from birth until 8 years, and a distinct pattern emerged: Children who attended daycare for more than one year demonstrated better social skills and fewer peer-related difficulties. "Access to high-quality childcare in the first years of life may improve children's emotional and cognitive development, prevent later emotional difficulties and promote prosocial behaviours," Dr. Maria Melchior, co-author of the report, told Popsugar.
Child Care Day Care
PLEASE NOTE: Users of this web site are responsible for checking the accuracy, completeness and/or suitability of all information. Since inaccuracies may occur, these pages do not replace official sources. All information is presented without guarantees and does not constitute an endorsement of any operation or the programs they offer, either expressed or implied. If you find some questionable information, please email us.
Day Care Group Activities
Australia has a large child care industry,[72] however in many locations (especially in inner-city suburbs of large cities and in rural areas) the availability is limited and the waiting periods can be up to several years.[73] The Australian government's Child Care Subsidy[74] scheme provides generous assistance with child care costs, but this still leaves many families with a large out of pocket expense. The median weekly cost of centre-based long day care in 2013 was approximately A$364[75] which puts it out of the reach of lower income earners.[76]
Mt. Zion's programs are built around the needs of each child. Teacher to child ratios are low to provide for individual attention. Children daily experience planned activities and open-ended experiences for individual growth and development. Children explore their world through music, large motor play, sensory exploration, language, and small group events.
How To Get Child Care
In Denmark day-cares accept children ranging from 6 months old to 3 years old. 91.2% of 1-2 year old children are enrolled in different types of day-care institutions. Most of these are managed by a municipality and mostly government funded. The different types of institutions ranges from separate day-care institutions (Vuggestue), kindergartens with a day-care department (Integrerede institutioner) and in-home day-care (Dagpleje).[81]
Children In Need
"Lucas has been enrolled at the Aurora, CO TLE since they opened their doors. He has learned so much and has loved all of his teachers. He has progressed from Preppers to Preschool 1 and now Preschool 2. I am confident he will be prepared for Kindergarten next year. Alyssa started in the infant room and has just moved to Twaddlers. Both kids love the center and the management and teachers have been wonderful. "
Group Child Care Home Is Best Described As
Some employers offer child care benefits to their employees, recognizing that the unavailability of child care is a barrier to the employment of many parents, especially qualified women, and that the cost of the benefits is offset by increased employee morale and productivity and reduced absenteeism. Some employers sponsor child care centers in or near the workplace, while others provide direct financial assistance, vouchers, or discounts for child care or after-school or sick-child care services. Still others offer a dependent-care option in a flexible benefits plan.
Where To Get Child Care
In 2006, the National Institute of Childhood Health and Human Development conducted a seminal study of over 3,000 kids, and the verdict should be reassuring to moms everywhere: Overall, children who were cared for by others didn't develop any differently than children cared for exclusively by their mothers. However, there was one encouraging caveat: Children in high-quality daycare had better language and cognitive development during the first four-and-a-half years of life. Even better, the benefits remain at least through the age of 15.
Child Care Waiting List
Service occupations. Child care workers accounted for about 30 percent of wage and salary jobs in 2008, as well as a large proportion of the self-employed who care for children in their homes, also known as family child care providers. Regardless of the setting, these workers feed, diaper, comfort, and play with infants. When dealing with older children, they attend to the children's basic needs and organize activities that stimulate physical, emotional, intellectual, and social development.
Located in north Boulder near 19th St. and Upland Ave in quiet and calm neighborhood, the preschool has abundant opportunities and space inside and outside to learn, play and grow. Our large, tree shaded yard is a magical place for children with play structures to boost gross motor skills, intimate areas for pretend play, friendly next door goats to interact with, a garden to dig in, bikes and trikes for exercise, and sand to boxes to build and dig in.
The service is known as day care[49][50] or childcare[51][52][53] in the United Kingdom, North America, and Australia and as crèche in Ireland and New Zealand. According to Oxford Living Dictionaries, child care in two words can in addition have the broader meaning of the care of a child by anyone, including the parents,[54] but US dictionaries do not record that spelling or meaning.[52][55][53] In English-speaking and other conservative countries, the vast majority of childcare is still performed by the parents, in-house nannies or through informal arrangements with relatives, neighbors or friends, but most children are in daycare centers for most of the day in Nordic Countries, for example. Child care in the child's own home is traditionally provided by a nanny or au pair, or by extended family members including grandparents, aunts and uncles. Child care is provided in nurseries or crèches or by a nanny or family child care provider caring for children in their own homes. It can also take on a more formal structure, with education, child development, discipline and even preschool education falling into the fold of services.
Child Caregiver
Hello, my name is Mary and I am thrilled and honored to have the opportunity to care for and love your children. We just moved from the Western Slope, where I was a licensed home child care provider for 2 1/2 years. My other qualifications include: six years experience as an elementary school teacher (grades K-3), one year as a nanny in Spain, and eight years working in a child care center. I would love to provide letters of recommendation for all of the jobs listed above. Our two little girls (ages 1 and 3) are very excited for me to find some friends for them to play with. My background in elementary education also allows me to help with homework, kindergarten readiness, preschool activities and more if your family is interested. We are so excited to read, create, sing, explore, bake, and use our imaginations with your children!
There are many things to consider when parents enroll a child into a care center or other form of paid childcare, and there is much controversy surrounding the potential benefits and harm caused by this type of care. The parental decisions of leaving a child with someone and who that someone will be are two of the most difficult decisions in the lives of most parents.[29] A parent must consider the safety and security of their children when making this decision. The development of a child has many factors, but it is most directly influenced by the type and quality of care that is most regularly provided to the child.
Welcome to Happy Day Learning Center of Aurora, Inc., where we offer a safe, fun environment for your child to learn. We are committed to providing the highest quality of child care services for each and every child that comes through our door. For over 28 years, Happy Day Learning Center of Aurora has proudly taken care of the children in our community. As a locally owned learning center, we take the time to provide personalized attention to your children and their development.
Daycare Nearby
Vibrant colors and busy designs are often overstimulating to young children and can lead to behavioral issues. Our preschool center has homelike learning environments to reduce tension and to help our children transition more successfully from home to school. We use natural tones and soft elements like pillows, fabrics, carpets, and soft lighting to create a nurturing environment where children feel at home and thrive.
In Home Child Care
Hi! I have been committed to having a positive impact in children's lives since I began babysitting at 11 years old. Currently, I own a children's fitness center and hourly drop off child care facility in another state. Prior to purchasing the fitness center I had worked with the franchising company for over 13 years in many capacities including VP of Support. I also have experience in the public school system as well as working as a competitive level gymnastics coach. Over the years I have studied many disciplines of child development and am excited to share my techniques, theories and philosophies with a new community. I also do consulting work with families as a Child Behavior Specialist incorporating many modalities.
Child Care Costs By State
State governments also have established requirements for workers who provide services associated with child care—those involved in food preparation, the transportation of children, the provision of medical services, and other services. Most States have defined minimum ratios of the number of staff-to-children, which vary both by State and the age of the children involved.
Summer Child Care
State governments also have established requirements for workers who provide services associated with child care—those involved in food preparation, the transportation of children, the provision of medical services, and other services. Most States have defined minimum ratios of the number of staff-to-children, which vary both by State and the age of the children involved.
Affordable Child Care
"Our daughter, Juliana, joined the TLE Aurora family at 8 weeks old and we could not be happier with our choice in a childcare facility. Ms. Bethany in the Infant A room is truly amazing! We are put at ease knowing that we have such a caring and loving teacher taking care of our daughter. She is truly dedicated to making sure Juliana progresses and has fun at the same time. Juliana always has a smile on her face when I drop her off in the morning and when I pick her up in the afternoon. We truly appreciate the staff at TLE Aurora for the way they have cared for our daughter as though she was family!"
How Do I Find Daycare In My Area
Hi, my name is Tyla and I have been providing child care services to families for over 10 years and am currently looking for a full-time position with an awesome family! *I have over 2000 hours in early classroom + many ECE completed courses as well as many years experience as a nanny/house manager (overnights included) *CPR/First Aid, Medicine Administration, Universal Precautions Cert. *Bachelor's of Science in Psychology *Currently working on Masters (Mental Health Counseling) *I have amazing references! *During my time with kiddos, I incorporate many activities, including outside play time, arts and crafts, reading, pretend play, music and dancing, and other creative play. I also love the outdoors and bringing children on walks, going to the park and playing sports. Also, I do have two kiddos of my own and tend to either work 8 a.m. until 3 p.m. while they are at school or in camp, or I arrange to have them with me when that works for everyone. I have amazing references for this!
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As emergency physicians we hear daily that our patients are tired of the difficulty accessing primary care appointments and that emergency departments are consistently overcrowded, charge exorbitant fees and often exhibit poor customer service. Our goal was to create a better system of care for our patients that were facing these challenges. We believe we have accomplished this goal.
Traveling with children can be an exciting and wonderful adventure. It can provide your family with many memories that will last a lifetime. Research, planning and a lot of organization can help make the difference between a vacation that needs a vacation to recuperate, or a vacation that was invigorating, adventurous and restful, all at the same time.....
Children are first and foremost members of families. Every effort is made to ensure that families feel comfortable in and are knowledgeable about our center. Communication between the family and the center, a strong support network for the family within the center, and a place for parents' voices to be heard in the decision-making process are provided.
Goods and services. Child day care needs are met in different ways. Care in a child's home, care in an organized child care center, and care in a provider's home—known as family child care—are all common arrangements for preschool-aged children. Older children also may receive child day care services when they are not in school, generally through before- and after-school programs or private summer school programs. The industry consists of establishments that provide paid care for infants, toddlers, preschool children, and older children in before- and after-school programs. (For information on other social assistance services for children and youths, see the section on social assistance, except child day care.)
Daycare Center Near Me
At Belle's and Beau's Academy, our goal is to provide enriching environments and activities to encourage and facilitate their growth in all areas of development. We provide an atmosphere where children can experience success through a combination of self-directed learning and teacher-led group instruction. We give many opportunities for hands-on, open-ended learning.
Child Care Quality
Many agricultural communities highly value sibling- and peer- caretaking. Accounts from the Idakho tribe in Kenya portray infants being left to the care and guidance of other relatively young children in the community with adults and other tribe members merely within shouting distance should a problem arise. The same pattern of caregiving is seen in the Kikuyu people in Kenya, where mothers in the horticultural society are often away working, which relies on siblings, cousins, and neighbors to care for children as young as 4 months old.[2]
Quality Child Care
The benefits of high quality early learning experiences for children appeal to both early childhood programs and families. By participating in the Qualistar Rating™ programs receive a detailed Quality Performance Profile© (QPP) that includes strengths and areas for improvement specific to their program and classrooms. Families benefit by accessing the program's Quality Rating Report and by gaining an understanding of the components contributing to quality early learning experiences. This helps parents make more informed choices on the type of care they would like for their child.
Child Care Group Interview
Service occupations. Child care workers accounted for about 30 percent of wage and salary jobs in 2008, as well as a large proportion of the self-employed who care for children in their homes, also known as family child care providers. Regardless of the setting, these workers feed, diaper, comfort, and play with infants. When dealing with older children, they attend to the children's basic needs and organize activities that stimulate physical, emotional, intellectual, and social development.
Currently 1 OPENING - ages 16 months through school aged! A native of Denver, I have provided licensed child care in my home since 1980. I have excellent references. I serve nutritious, high quality, home cooked meals. I offer an atmosphere where learning can take place in an easy, fun environment. There are plenty of outdoor experiences. Activities include daily story time and a Christian based preschool program. In the summer, children ages 3 and up may take daily swimming lessons offered through Parks and Recreation, usually for a period of 9 weeks, Monday - Thursday. Lessons are parent paid. Thank you.
In the United States, childcare in regulated commercial or family childcare home setting is administered or led by teachers who may have a Child Development Associate or higher credentials. These higher credentials include Associate, Bachelor, and even master's degrees in the field of Early Childhood Education (ECE). Although childcare professionals may obtain a degree, many states require that they attend workshops yearly to upgrade their knowledge and skill levels. Many day cares require a teacher to obtain a certain amount of training. For example, Texas requires a minimum of 25 hours a year, and the first year as a teacher, you are required to have 50 hours.
At Home Daycare Near Me
Not all child day care programs in Virginia are required to be licensed. A child day care program in Virginia refers to a regularly operating service arrangement for children where, during the absence of a parent or guardian, a person or organization has agreed to assume responsibility for the supervision, protection, and well-being of a child under the age of 13 for less than a twenty-four-hour period.