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A mix of clouds and sun with gusty winds. Slight chance of a rain shower. High 64F. Winds NNW at 20 to 30 mph..
Some clouds this evening will give way to mainly clear skies overnight. Low near 40F. Winds N at 15 to 25 mph.
Updated: April 18, 2019 @ 11:53 am
Top photos of the day as selected by the Associated Press.
Chicago Bears kicker Cody Parkey (1) reacts after missing a field goal in the closing minute during the second half of an NFL wild-card playoff football game against the Philadelphia Eagles Sunday, Jan. 6, 2019, in Chicago. The Eagles won 16-15. (AP Photo/Nam Y. Huh)
A rider performs prior to the podium ceremony before the start of the Dakar Rally in Lima, Peru, Sunday, Jan. 6, 2019. The 41st edition of Dakar Rally starts in Lima on Jan. 7, after today's symbolic start ceremony. (AP Photo/Martin Mejia)
Anthony Rossomando, from left, Andrew Wyatt, and Mark Ronson, right, kiss Lady Gaga, second right, as they pose in the press room with the award for best original song, motion picture for "Shallow" from the film "A Star Is Born" at the 76th annual Golden Globe Awards at the Beverly Hilton Hotel on Sunday, Jan. 6, 2019, in Beverly Hills, Calif. (Photo by Jordan Strauss/Invision/AP)
Bosnian Serb children warm themselves wrapped in a traditional outfit made of wool while riding on a horse-drawn carriage in the village of Glamocani, near Banja Luka, Bosnia, on Sunday, Jan. 6, 2019. Like many other Orthodox Christians around the world, Serbs observe holidays according to the Julian calendar instead of the Gregorian calendar adopted during the 16th century, they celebrate Christmas on Jan. 7 instead of Dec. 25.(AP Photo/Amel Emric)
Visitors wait for a religion service at the Patriarchal Church of St. George in Istanbul, Sunday, Jan. 6, 2019. An independent Ukrainian Orthodox church has been created at a signing ceremony in Turkey, formalizing a split with the Russian church it had been tied to since 1686. (AP Photo/Emrah Gurel)
A swimmer holds up the cross after it was thrown from an Orthodox priest into the water, during an epiphany ceremony to bless the sea at Famagousta or Varosia beach in the Turkish Cypriots breakaway north part of the eastern Mediterranean divided island of Cyprus, Sunday, Jan 6, 2019. Many Orthodox Christian faithful attended the Epiphany Day blessing of the waters in Famagusta in Cyprus', the fourth time the ceremony has taken place since 1974 when the small island nation was cleaved along ethnic lines. (AP Photo/Petros Karadjias)
Residents play and snap photographs in front of waves crashing into the seawall in Beirut, Lebanon, Sunday, Jan. 6, 2019. A strong storm in Lebanon brought cold temperatures and snow to Lebanon's mountains and heavy rainfall, strong winds on the Lebanese coast, paralyzing parts of the Mediterranean country. (AP Photo/Bilal Hussein)
Japan's Ryoyu Kobayashi reacts after winning the fourth stage of the 67th four hills ski jumping tournament in Bischofshofen, Austria, Sunday, Jan. 6, 2019. (AP Photo/Matthias Schrader)
Philadelphia Eagles wide receiver Golden Tate (19) celebrates his touchdown reception with offensive tackle Lane Johnson (65) during the second half of an NFL wild-card playoff football game against the Chicago Bears Sunday, Jan. 6, 2019, in Chicago. (AP Photo/Nam Y. Huh)
People parade through the streets as part of celebrations of Three Kings Day in Vilnius, Lithuania, Sunday, Jan. 6, 2019. Epiphany, the 12th night of Christmas, marks the day the three wise men visited Christ. (AP Photo/Mindaugas Kulbis)
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I've always had long hair. And don't get me wrong, I've loved it, especially being able to style it however I want. But there are times when my hair gets really heavy, and I find myself stuck with the same old look every single day (which is why I'm so open to trying new colors all the time). So, I've decided to cut it short. Hair grows back, so why not?
One problem a lot of girls (including myself) have is that when we finally decide to cut our long locks, we regret it immediately after. I've had my hair cut short once or twice before, and both times I wished I hadn't done it—to the point that I wanted to cry and turn back time! But not this time, I promised myself—and to really make it serious, I paid my good friend, master hairstylist Lourd Ramos, a visit.
When I arrived at Lourd's High Chair Bottega de Barberia in Eton Tower, Makati, I told him, "Lourd, I want a completely new look. A drastic change. Chop my hair off and give me a new color!" Lourd was excited to do it, since we were starting from scratch with my basic long-hair look.
Chopping it off was the first portion of the program. I wanted an almost-bob, but not too short. Lourd kept the front long and the back layered, the idea of which I totally LOVE. Layers give such great texture and make your hairstyle look more unique!
Up next, the color. I told Lourd I wanted a grayish color, since that seems to be the direction the trend is going these days. Mixing up his own customized blend, Lourd gave me this soft ash brown color with subtle gray highlights. When I saw the final result, I thought it looked absolutely perfect!
It looks like I went more gray than brown, but like I said, Lourd just gave me gray highlights! That's what created the ashy look and leveled up the brown. For those of you who are scared of going 100% gray, one-time-big-time, try this technique. It's subtle and totally wearable yet gives you this gorgeous new look!
Following the coloring, the salon gave me a super relaxing hair treatment and massage and then finished by styling my lob into waves. I walked out of there totally in love with my new look. It's not too short, not too long, and I can scrunch it up and make it look messy yet still chic! Thanks, Lourd!
My advice: go on, girl, take that leap. I got a bob (sort of) and I absolutely don't regret it. Add a sexy new color on top of that, and there's no way you'll want to go back to black.
Photos and video by Say Artillero. Cut and Color by Lourd Ramos.
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Dingle Bed and Breakfast
|Display rates in:
NOTE: All displayed rates are double/twin room per night. Exchange rates are based on current bank rates as per ECB.
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|Teac Seain B&B Annascaul, Kerry
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|Teac Seain is a family run Bar and B&B situated in Annascaul village, a peaceful tranquil area with beautiful walks and scenery to admire. A dream come true for the serious walker as Annascaul takes in the Dingle Way walkers route. Inch beach whi...
|Ceann Sibeal B&B Ballyferriter, Kerry
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|Situated on the panoramic Slea Head Drive at the western end of the Dingle peninsula. We are under the shadow of magnificent Cruach Mharthain, on whose slopes David Lean constructed the mythical village of Kirrary, for his film Ryan's Daughter. All ...
|Lurraga House B&B Camp, Kerry
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|Valerie & Anthony Sheehy invite you to Lurraga House. This friendly home on the Dingle Peninsula has splendid views of the Kerry Mountains & Tralee Bay. Rooms come equipped with TV, Wifi Internet, hairdryers & Tea/Coffee facilities. Ensui...
|Bamburys Guesthouse Dingle, Kerry
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|Our renowned family run guesthouse is located just 1 minutes' walk from the heart of Dingle Town. As part of the Wild Atlantic Way and with some of the most magnificent scenery in Ireland, the Dingle Peninsula offers a wonderful range of things to do...
|Emlagh Lodge B&B Dingle, Kerry
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|Emlagh Lodge is located on Dingle shore and commands breathtaking views of the bay & harbour, while you experience the tranquillity of the countryside, the town centre is just a 5 minute stroll along the shoreline & harbour. There are fine re...
|Murphy B&B Dingle, Kerry
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|All the facilities of Dingle are on the doorstep. On offer are shops, pubs, restaurants, gift shops, art galleries, traditional Irish music, Ocean World, diving, Fungi - Dingles own Dolphin and much, much more. In fact all the ingredients of a perfec...
|Annascaul House B&B Annascaul, Kerry
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|Annascaul House is a family run Bed and Breakfast situated in the heart of Annascaul village, nestled along the Wild Atlantic Way and only 15 minutes away from Dingle. A popular choice not only with hikers, but also families who wish to explore the b...
|Castle House B&B Castlegregory, Kerry
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|Castle House is a FIVE STAR B&B set in eleven acres of farmland and situated on the edge of Castlegregory Village. The house is just a short distance away from the beach. The Dingle Way passes the boundary of the garden. There is a large garden...
|Old Anchor Inn B&B Annascaul, Kerry
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|If you're visiting Kerry or the Dingle Peninsula, the Old Anchor B&B & Restaurant is the perfect place to stay - in the heart of the picturesque village of Annascaul, Dingle Peninsula, Kerry, Ireland. All 8 rooms have private bathroom & t...
|Oflahertys B&B Dingle, Kerry
Rooms From
|Dormer bungalow overlooking Dingle Town. Warm comfortable and friendly family run home. Situated on the scenic Connor Pass Route. All rooms have private bathrooms, televisions, electric blankets, orthopaedic beds and hairdryers. Local amenities inclu...
|Do you own a B&B, guesthouse or hotel in Dingle? Click here to find out how you can become a member of the B&B Network.
NOTE: All displayed rates are double/twin room per night. Exchange rates are based on current bank rates as per ECB.


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Leads should come in the form of people that are likely to work with you. When you get leads for free, they may not be targeted. That's okay though, you can target these people yourself, and it's free to do if you're willing to put some time into learning marketing. Don't just get a logo slapped together and act like you're an awesome company with all kinds of things you don't really have in place. However, you can work with leads that you target by learning to make a splash in places like review websites and other places people read more about companies.
At the other end of the spectrum is buying leads. This is also not the best option since it can be very expensive and may result in leads that may not actually be interested in your products or business. These are not great leads, either. The best leads will always be the ones you generate yourself—people who have shown some sort of interest in what you have to offer.
It's also important to note that while I expect there to be significant growth in the ranks of many MLM companies, there will also be substantial growth in businesses that adopt this model and its many benefits. In fact, it's one reason I developed the Certified Professional Retirement Coach certification in conjunction with the Retirement Coaches Association.
I totally agree, Mary. You can lose soooo much more just by opening up a small storefront business. I was in the Spa Industry and then the economy tanked in late 2008. I did not renew my lease in 2009. Lost my several hundred thousand dollar build-out. Lost so much more than taking an MLM business seriously. Even if I would have front loaded on a ton of product, I still would have been better off. People spend $750 and get some business cards then do nothing and blame MLM.
Wellness based MLM's in particular are well positioned to help people retire with greater ease and success for two reasons. First, they create positive momentum. When people start to lose weight, have more energy, or receive compliments on the way the look, it builds momentum. They see, feel, and hear the benefits of their work paying off which encourages them to stick with the changes they are making. Second, there is a group effect. Many people struggle to develop and stick with a new health, diet, and exercise program on their own. But when they do it in a supportive community with others, it's much easier to get through the tough days and stay on track. Furthermore, by taking better care of yourself, you are in a position to leave a better legacy than money could ever provide.
If you have decided that your current methods of lead generation aren't providing you with the results that you need for optimal success with your business, why not consider trying out FII-Inc and discovering what our services can offer towards the lead generation for your business? Already trusted and acclaimed by many clients, our services have helped to fill in the gaps in service that many small businesses and new business owners simply aren't able to provide on their own. At Fll-Inc, we understand that lead generation can be a large and demanding responsibility – which is why we take care of it for you.
The prospect of working from home is becoming increasingly popular. According to The New York Times, a recent Gallup poll reports 43 percent of employees work remotely some of the time. Of those, the number working from home four to five days per week has jumped to 31 percent. Modern workers seem to be embracing the flexibility of working remotely, so it's not surprising that multi-level marketing companies (MLMs) are "poised for explosive growth," Forbes predicts.
And the reason is LEVERAGE… or being able to manipulate other people's effort and time for your own gain. With MLM, the same principle applies. Everyone has the opportunity to become their own boss and has the opportunity to leverage their time and effort to an infinite extent of people down the line, while giving the opportunity for everyone to make money.
I'm surprised Rodan and Fields didn't make the list, considering they are the fourth largest premium skin care company with the top three being 50+year old companies, Estée Lauder, Lancôme & Clinique. We are North America's 4th largest and fastest growing premium skincare company, but we're not in stores, the top 3 — Clinique, Lancôme and Estée Lauder.
Choosing a company that offer quality training and support may help your business a great deal. You must be taught the rudimentary of marketing, referrals and how to close sales. The best company should help you to upgrade your skills to help grow your business. It must share with you secretes of driving your website and how to effectively utilize the leads. It must help you brand your business and reach to as many clients as possible.
The database should provide information about businesses and individuals who have willingly offered their personal information through telephone interviews and opt-in Internet forms. Because of this, you know that the opportunity seeker email leads that you will receive are open to the business opportunities that you will be offering them and will not be annoyed when you call them with your proposal.
Hey Erica, I'm a doterra gal also. Just over 3 years ago I just wanted to see if these hippie oils really worked from there I couldn't keep my mouth shut and I share with whomever will listen. I recently read this in the leadership magazine and I love it. "An oil for every household, a drop to change a life". That is my goal. I never plan to get rich off my sharing but if I can change a life, help someone along the way it will be worth my time.
I believe the ones that don't make it in the industry (if they chose a good one) don't give it enough time (like you said they quit before a year is up) and commitment to doing what it takes to grow. I don't spam FB and only 2 family members order product but I have at least 100+ home school moms making >$2000/mth. Some team members make more, some less. It's what they put into it (business wise not monetary)
I enjoyed this post and spent too many hours reading all your other posts and watching your videos. You have some excellent real life experiences to share and glad I found this blog. My wife and I are with It Works Global (She started it and I came on board later). I was curious why they didn't make your list? Do you think blogging would work with this type MLM? I have only had success using Instagram and Facebook. The MLM model is not something I like but it is what is I guess. My wife joined to get a discount on wraps and now this insane looking chart pays the bills. I want to take it further just keep searching for a good way to do so. Maybe blogging is the answer? Thank you. for your time. Mike
What is a network marketing professional? Tell me what that is. A person who can approach well-dressed people in Wal-mart and hand them their MLM business card? Someone who writes a list of their family and friends and then 3-way call them with their "higher-up" sponsor? Really, if someone can tell me what being a network marketing professional entails, I'm listening.
Most prospective clients are going to be found online because they are searching for related information and will make the purchase right away. These are the prospects that should be the main focus of any campaign that is being set-up by yourself in order to garner interest. The online world is where the most accessible market is and you are able to work 24/7 without even having to sit on the computer physically.


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Hypertension clinical guidelines from the American Heart Association are comprehensive guidelines for healthcare professionals for the detection and treatment of high blood pressure in a wide range of patients. Included in the 2018 hypertension clinical guidelines are proper methods for measuring blood pressure, risk factors for hypertension, and hypertension treatment for different populations.
Your doctor may also use a device called an ophthalmoscope to look at the blood vessels in your eyes. Doctors can see if these vessels have thickened, narrowed, or burst, which may be a sign of high blood pressure. Your doctor will also use a stethoscope to listen to your heart and the sound of blood flowing through your arteries. In some cases, a chest x-ray and electrocardiogram may be needed.
High blood pressure can cause problems for a mother and her baby. High blood pressure can harm a mother's kidneys and other organs and can cause early birth and low birth weight. If you are thinking about having a baby and have high blood pressure, talk with your doctors so you can take steps to lower or control your high blood pressure before and during the pregnancy.
Unlike high blood pressure, low blood pressure is defined primarily by signs and symptoms of low blood flow and not by a specific blood pressure number. Some individuals routinely may have blood pressure numbers of 90/50 with no symptoms and therefore do not have low blood pressure. However, others who normally have higher blood pressures may develop symptoms of low blood pressure if their blood pressure drops to 100/60.
The NHLBI is part of the U.S. Department of Health and Human Services' National Institutes of Health (NIH)—the Nation's biomedical research agency that makes important scientific discovery to improve health and save lives. We are committed to advancing science and translating discoveries into clinical practice to promote the prevention and treatment of heart, lung, blood, and sleep disorders, including high blood pressure. Learn about the current and future NHLBI efforts to improve health through research and scientific discovery.
All material copyright MediResource Inc. 1996 – 2019. Terms and conditions of use. The contents herein are for informational purposes only. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Source: www.medbroadcast.com/condition/getcondition/High-Blood-Pressure
Allergic reaction (anaphylaxis): Anaphylactic shock is a sometimes-fatal allergic reaction that can occur in people who are highly sensitive to drugs such as penicillin, to certain foods such as peanuts or to bee or wasp stings. This type of shock is characterized by breathing problems, hives, itching, a swollen throat and a sudden, dramatic fall in blood pressure.
These guidelines help guide healthcare practices, and can be related to patient reimbursement and healthcare coverage. The tenth revision of the International Statistical Classification of Diseases and Related Health Problems, or ICD-10, is the set of codes used to designate specific health conditions and allow for reimbursement through health insurance programs.
Important complications of uncontrolled or poorly treated high blood pressure are due to chronic damage that occurs to different organs in the body and include heart attack, congestive heart failure, stroke, kidney failure, peripheral artery disease, and aneurysms (weakening of the walls of an artery, leading to a sac formation or ballooning of the artery wall). Aneurysms can be found in the brain, along the route of the aorta (the large artery that leaves the heart), and other arteries in the abdomen and extremities.
A recent study compared diuretics with other types of blood pressure-lowering medications and found the diuretics were just as effective as the newer drugs in preventing heart attack or death due to heart disease. The new guidelines say these inexpensive drugs should be used as first-line treatment for most people who have high blood pressure without other risk factors such as heart failure, history of heart attack, diabetes, or kidney disease.
^ Mente, Andrew; O'Donnell, Martin; Rangarajan, Sumathy; Dagenais, Gilles; Lear, Scott; McQueen, Matthew; Diaz, Rafael; Avezum, Alvaro; Lopez-Jaramillo, Patricio; Lanas, Fernando; Li, Wei; Lu, Yin; Yi, Sun; Rensheng, Lei; Iqbal, Romaina; Mony, Prem; Yusuf, Rita; Yusoff, Khalid; Szuba, Andrzej; Oguz, Aytekin; Rosengren, Annika; Bahonar, Ahmad; Yusufali, Afzalhussein; Schutte, Aletta Elisabeth; Chifamba, Jephat; Mann, Johannes F E; Anand, Sonia S; Teo, Koon; Yusuf, S (July 2016). "Associations of urinary sodium excretion with cardiovascular events in individuals with and without hypertension: a pooled analysis of data from four studies". The Lancet. 388 (10043): 465–75. doi:10.1016/S0140-6736(16)30467-6. PMID 27216139.
A blood pressure reading measures both the systolic and diastolic forces, with the systolic pressure listed first. The numbers show your pressure in units of millimeters of mercury (mm Hg)—how high the pressure inside your arteries would be able to raise a column of mercury. For example, a reading of 120/80 mm Hg means a systolic pressure of 120 mm Hg and diastolic pressure of 80 mm Hg.
^ Jump up to: a b c d e National High Blood Pressure Education Program Working Group on High Blood Pressure in Children and Adolescents (August 2004). "The fourth report on the diagnosis, evaluation, and treatment of high blood pressure in children and adolescents". Pediatrics. 114 (2 Suppl 4th Report): 555–76. doi:10.1542/peds.114.2.S2.555. PMID 15286277.
To make an official diagnosis of high blood pressure you will need to see your doctor. Often your blood pressure will be checked on at least two different visits, at different times of the day. Your doctor may ask you to keep a blood pressure log for a short time in order to see your overall blood pressure trends. If your blood pressure is consistently over 134/80, your doctor will work with you to determine the best regimen for treating your high blood pressure.
Blood pressure guidelines show the lower the blood pressure numbers the better. As long as no symptoms of trouble are present there is no one number that doctors consider being too low. The guidelines call for an individualized, risk-based approach to managing hypertension, as well as a personal consultation with a health care provider. While the new guidelines mean we are more aggressive about blood pressure control, lifestyle changes are always a part of the treatment plan. A treatment plan is agreed to by patient and provider, and includes ongoing communication to see how the patient is feeling and how their medications are working.
The American Heart Association, or AHA, explains that the early symptoms of high blood pressure that people tend to think about are largely mythical. You are unlikely to notice "classic" signs such as anxiety, insomnia, or flushing in your face. You could have blood spots in your eyes due to subconjunctival hemorrhage, but dizziness itself is not among the essential symptoms of high blood pressure.
Health care providers measure blood pressure with a sphygmomanometer (sfig-mo-muh-NAH-muh-ter), which has a cuff that's wrapped around the upper arm and pumped up to create pressure. When the cuff is inflated, it squeezes a large artery in the arm, stopping the blood flow for a moment. Blood pressure is measured as air is gradually let out of the cuff, which allows blood to flow through the artery again.
Orthostasis literally means standing upright. Orthostatic hypotension, or postural hypotension, is defined as a decrease in systolic blood pressure of at least 20 mm Hg or at least 10mm Hg within 3 minutes of the patient standing. If orthostatic hypotension is present, the client may be at risk of falls and should be closely supervised with ambulation or advised to call for assistance with activity.
Unfortunately, a problem doesn't always announce itself with a fanfare of trumpets. Even the highest blood pressure can be entirely asymptomatic. Similarly, low blood pressure also known as hypotension can occur in your patient despite no symptoms seemingly being present. This is particularly true if the patient is lying still in an unmonitored bed.
This study is assessing whether a low-sodium and low-calorie eating pattern, along with aerobic exercise, can improve blood pressure in patients who do not respond to high blood pressure medicines. To participate you must be at least 35 years and have high blood pressure that does not respond to medicines. Please note that this study is in Durham, North Carolina.
3. Implement strategies to lower inflammation. Several cross-sectional and longitudinal studies connect high blood pressure with chronic inflammation, a driving force for nearly every disease on the planet. Lowering inflammation starts with what you put on your fork. Focus on anti-inflammatory foods like wild-caught seafood (rich in omega-3 fatty acids), freshly ground flax and chia seeds, spices like turmeric, and plenty of colorful plant foods. Good sleep, stress management, exercise, and the right nutrients can also help lower inflammation.
A single lower-than-normal reading is not cause for alarm, unless you are experiencing any other symptoms or problems. If you experience any dizziness, lightheadedness, nausea or other symptoms, it's a good idea to consult with your healthcare provider. To help with your diagnosis, keep a record of your symptoms and activities at the time they occurred.
A blood pressure reading measures both the systolic and diastolic forces, with the systolic pressure listed first. The numbers show your pressure in units of millimeters of mercury (mm Hg)—how high the pressure inside your arteries would be able to raise a column of mercury. For example, a reading of 120/80 mm Hg means a systolic pressure of 120 mm Hg and diastolic pressure of 80 mm Hg.
Unlike high blood pressure symptoms, which are poorly defined and often totally absent, low blood pressure symptoms tend to be more upfront and easily recognizable. The development of symptoms is often a warning sign of a potentially serious underlying disorder. Generally speaking, your blood pressure would need to fall pretty dramatically before symptoms develop.
^ Jump up to: a b c Members, Authors/Task Force; Mancia, Giuseppe; Fagard, Robert; Narkiewicz, Krzysztof; Redon, Josep; Zanchetti, Alberto; Böhm, Michael; Christiaens, Thierry; Cifkova, Renata (13 June 2013). "2013 ESH/ESC Guidelines for the management of arterial hypertension". European Heart Journal. 34 (28): 2159–219. doi:10.1093/eurheartj/eht151. hdl:1854/LU-4127523. ISSN 0195-668X. PMID 23771844. Archived from the original on 27 January 2015.
Everything you need to know about hypertension Hypertension or high blood pressure can lead to heart disease, stroke, and death and is a major global health concern. A range of risk factors may increase the chances of a person developing hypertension, but can it be prevented? Read on to find out what causes hypertension, its symptoms, types, and how to prevent it. Read now
Unfortunately, a problem doesn't always announce itself with a fanfare of trumpets. Even the highest blood pressure can be entirely asymptomatic. Similarly, low blood pressure also known as hypotension can occur in your patient despite no symptoms seemingly being present. This is particularly true if the patient is lying still in an unmonitored bed.
Before measuring your blood pressure, do not smoke, drink caffeinated beverages, or exercise for at least 30 minutes before the test. Rest for at least five minutes before the measurements and sit still with your back straight and supported. Feet should be flat on the floor and not crossed. Your arm should also be supported on a flat surface like a table with the upper arm at heart level.
The authors bring several evidence-based yet progressive concepts into the guidelines, the first of which is that high blood pressure should be treated using a team approach. This makes sense, as science supports more and better patient education around self-monitoring, nutrition, and lifestyle changes, as well as stress management. Telehealth is emphasized as a cost-effective method of ongoing monitoring that is more convenient for patients than frequent office visits.
My BP gets taken once, when I arrive. Occasionally the top number is over 120. No health care provider has ever said anything to me about it. Only ONCE in the past 5 years, has any health care provider or assistant taken my BP again during the course of the exam to see if there's been a change. So by your defintion, I'm getting poor clinical care. And that means what? As in, what will make that change? It sure won't change for me raising the issue, I'm lucky if the provider even speaks to me. Providers spend more time staring at monitors then looking directly at the client/patient in the examination room.
If you have been diagnosed with high blood pressure, it is important that you continue your treatment plan. Following your treatment plan, getting regular follow-up care, and learning how to monitor your condition at home are important. Let your doctor know if you are planning to become pregnant. These steps can help prevent or delay complications that high blood pressure can cause. Your doctor may adjust your treatment plan as needed to lower or control your high blood pressure.
James, Paul A.; Oparil, Suzanne; Carter, Barry L.; Cushman, William C.; Dennison-Himmelfarb, Cheryl; Handler, Joel; Lackland, Daniel T.; Lefevre, Michael L.; MacKenzie, Thomas D.; Ogedegbe, Olugbenga; Smith, Sidney C.; Svetkey, Laura P.; Taler, Sandra J.; Townsend, Raymond R.; Wright, Jackson T.; Narva, Andrew S.; Ortiz, Eduardo (18 December 2013). "2014 Evidence-Based Guideline for the Management of High Blood Pressure in Adults". JAMA. 311 (5): 507–20. doi:10.1001/jama.2013.284427. PMID 24352797.
An exception to this is those with very high blood pressure readings especially when there is poor organ function.[79] Initial assessment of the hypertensive people should include a complete history and physical examination. With the availability of 24-hour ambulatory blood pressure monitors and home blood pressure machines, the importance of not wrongly diagnosing those who have white coat hypertension has led to a change in protocols. In the United Kingdom, current best practice is to follow up a single raised clinic reading with ambulatory measurement, or less ideally with home blood pressure monitoring over the course of 7 days.[79] The United States Preventive Services Task Force also recommends getting measurements outside of the healthcare environment.[80] Pseudohypertension in the elderly or noncompressibility artery syndrome may also require consideration. This condition is believed to be due to calcification of the arteries resulting in abnormally high blood pressure readings with a blood pressure cuff while intra arterial measurements of blood pressure are normal.[81] Orthostatic hypertension is when blood pressure increases upon standing.[82]
An elevated blood pressure reading means that your blood pressure falls just above the normal level, corresponding to a systolic pressure between 120 and 129 or a diastolic pressure of 80 or less. The new guidelines eliminate the previous category of prehypertension. About one-fourth of Americans have elevated levels and they have two times the risk of heart disease compared with those who have lower blood pressures. Lifestyle changes can help many people with prehypertension lower their blood pressure.
African-Americans tend to develop hypertension earlier in life and often experience more severe blood pressure elevation. It is not known for sure why high blood pressure is more common in this group, but researchers theorize it may include higher rates of obesity and diabetes among African-Americans and a gene that makes African-Americans more sensitive to salt. In people who have this gene, even just one-half teaspoon of salt could elevate blood pressure as much as 5 mmHg. (5)
2. Take the right nutrients. Talk with your chiropractor or other healthcare professional about the wide range of well-studied nutrients that, along with dietary and lifestyle modifications, can help normalize your blood pressure. One meta-analysis found magnesium supplements could lower blood pressure. Likewise, researchers find a small but significant decline in blood pressure for people with hypertension who use fish oil. (You can get all of fish oil's benefits combined with anti-inflammatory flax oil and GLA in our Optimal Omega.)
You are considered to have hypertension if your systolic blood pressure measurements are between 130 and 139 or your diastolic measurement falls between 80 and 89. At this level of blood pressure you may not have any symptoms. When blood pressure reaches 180/120 or higher, a serious condition known as a malignant hypertension or hypertension crisis may occur. This can lead to stroke, kidney damage, heart attacks, or loss of consciousness. If you measure your blood pressure and it is this high, rest a few minutes and measure again. If it remains high, call 911.
One reason to visit your doctor regularly is to have your blood pressure checked. Routine checks of your blood pressure will help pick up an early rise in blood pressure, even though you might feel fine. If there's an indication that your blood pressure is high at two or more checkups, the doctor may ask you to check your blood pressure at home at different times of the day. If the pressure stays high, even when you are relaxed, the doctor may suggest exercise, changes in your diet, and, most likely, medications.
If you have been diagnosed with high blood pressure, it is important that you continue your treatment plan. Following your treatment plan, getting regular follow-up care, and learning how to monitor your condition at home are important. Let your doctor know if you are planning to become pregnant. These steps can help prevent or delay complications that high blood pressure can cause. Your doctor may adjust your treatment plan as needed to lower or control your high blood pressure.
You are considered to have hypertension if your systolic blood pressure measurements are between 130 and 139 or your diastolic measurement falls between 80 and 89. At this level of blood pressure you may not have any symptoms. When blood pressure reaches 180/120 or higher, a serious condition known as a malignant hypertension or hypertension crisis may occur. This can lead to stroke, kidney damage, heart attacks, or loss of consciousness. If you measure your blood pressure and it is this high, rest a few minutes and measure again. If it remains high, call 911.
We tend not to think about our blood pressure — it's a normal function of our heart working regularly. However, when blood pressure stays high over an extended period it means the heart is working harder than it should. Since hypertension usually doesn't have symptoms, we don't know what is happening unless we measure it. Accurately measuring blood pressure provides a glimpse into what's happening inside our bodies without needing expensive diagnostic tests.


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WayneRogers a dit …
salut GUYS! I have a great daughter! For my 62nd birthday she and I will see toi in Orlando 3/12/16. Please give a shoult out to Lisa from her dad. l'amour THE FRAY! posté il y a plus d'un an
|plus fray votes >>
|plus fray réponses >>
Looking for something I've never seen
Alone and I'm in between
The place that I'm from and the place that I'm in
A city I never been
I found a friend ou should I say a foe
a dit there's a few things toi should know
We don't want toi to see we come and we go
Here today, gone tomorrow
We're only taking turns
Holding this world
It's how it's always been
When you're older toi will understand
She doesn't look, she doesn't see
Opens up for nobody
Figures out, she figures out
Narrow line, she can't decide
Everything short of suicide
Never hurts, nearly works
Something's scratching its way out
Something toi wanna forget about
A part of toi that'll never show
You're the only one
That'll ever know
Take it back when it all began
Take your time, would toi understand
If only I knew what I know
I'd make it a point to say so
To everyone that got me here
And everyone that made it
Clear I was dead wrong all along
toi a dit it for my sake
That I would not lose my way
When I was astray
I'm doing the best that I could
Trying my best to be understood
Maybe I'm changing slowly
I'd get out turn around if only I
Knew I was dead wrong all along
toi a dit it for my sake
There are certain people
toi just keep coming back to
She is right in front of you
toi begin to wonder
Could toi find a better one
Compared to her, now she's in question
And all at once
The crowd begins to sing
Sometimes the hardest thing
And the right thing are the same
Maybe toi want her
Maybe toi need her
Maybe toi started to compare
To someone not there
Looking for the right one
I never knew
I never knew that everything was falling through
That everyone I knew was waiting on a queue
To turn and run when all I needed was the truth
But that's how it's got to be
It's coming down to nothing plus than apathy
I'd rather run the other way than stay and see
The smoke and who's still standing when it clears
And everyone knows I'm in
Over my head, over my head
Eight secondes left in overtime
Fake you're full an' toi feel tomorrow comin'
An' toi gotta do what toi can do to get away
With everything toi want still get what toi need
So you're slowin' down 'cause you've done it before
toi look at the floor an' toi wonder when it's gonna
Come, on up over your head, toi can get some rest
Some trust in love, some trust in hatred
Some trust in fea, some in violence
Some trust in faith an' some trust in fortune
Some trust in God an' some just get away
The how I can't recall
But I'm staring at what once was the wall
Separating east and west
Now, they meet amidst the broad daylight
So, this is where toi are
And this is where I am
Somewhere between unsure
And a hundred
It's hard I must confess
I'm banking on the rest to clear away
'Cause we have spoken everything
Everything short of I l'amour you
toi right where toi are
From right where I am
toi swear toi recall, nothing at all
That could make toi come back down
toi made up your mind to leave it all behind
Now you're forced to fight it out
toi fall away from your past
But it's following you, now
toi fall away from your past
It's following you
toi left something undone, it's now your rerun
It's the one, toi can't erase
toi should have made it right, so toi wouldn't have to fight
To put a smile back on your face
Not that you're the one
Not to say I'm right
Not to say today
And not to say a thing tonight
But suffice it to say
We're leaving things unsaid
We sing ourselves to sleep
Watching the jour lie down instead
And we are leaving some things unsaid
And we are breathing deeper instead
We're both pretty sure
Neither one can tell
We seem difficult
What we got is hard as hell
|plus the fray articles >>
The Fray tells about their first jobs, first CD and isaac makes fun of his ears.
Young Hollywood heads backstage at the legendary Hollywood Bowl to hang out with co-founding members of The Fray, Isaac Slade and Joe King, who tell us all about their experiences on tour. Hosted par Nikki Novak.
|plus fray liens >>


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Welcome to Assessment Services
The Placement Process is Changing!
New for Summer & Fall 2019: AB 705
Soon you will receive your placement for math and English via our online orientation - Available Mid-March 2019
- To access the online orientation, login to your myCuesta student portal.
- Next, click on "Online Orientation" under the Student tab.
More About AB 705
A new law has gone into effect that changes placement into English and math courses for all California Community Colleges. View Assembly Bill
- AB 705 (Irwin, 2017) is a law that requires California Community Colleges to maximize the probability that students will enter and complete transfer-level coursework in English and math within one year.
- The law is based on years of research that shows that high school performance information is the best predictor of course completion and success compared to standardized placement exams.
- In fact, students are more likely to complete transfer-level English and math courses when placed into them directly. View research


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|Job Title
|Private Chef Summer Season
|£200 a day
|Sandwich, Kent
|Job Description
PRIVATE CHEF Summer Season
I am looking for a reliable and enthusiastic Private Chef to cater for a family throughout the summer months (July & August) at their home in East Kent. Working a 5-day week Wednesday to Sunday duties will include shopping for, preparing and cooking a varied menu for a family of 4 and house guests, often including families with young children. The house can get very busy.
Meals will include breakfast, lunch and dinner, buffet lunches, Sunday roasts, dinner parties, family birthdays and BBQ's etc and include both gluten and lactose free diets; the children will usually eat early. The family enjoy their food and are looking for a chef who can make the most of the excellent fresh local produce available.
You will be responsible for planning menus, shopping and cooking and will be expected to keep your kitchen clean and well organized at all times. You must have strong all-round kitchen skills, including baking, be flexible, even tempered and comfortable working in a domestic environment with children. There is no daily budget, but you will be expected to manage the kitchen accounts responsibly and will be accountable for all kitchen purchases, standards throughout are high. There is a well-equipped domestic kitchen.
We are looking for someone with a passion for food, highly creative but equally happy making comfort food, capable of producing balanced, well-presented meals and a varied weekly menu. The ideal candidate with have several years' experience working in the private sector with some restaurant experience too, with appropriate professional qualifications and excellent references.
Experience cooking for children is essential.
Although you will be working in an informal family environment professional behaviour is required at all times.
Interview will include a cooking trial.
This position is subject to a full DBS check and applicants must hold a clean UK driving license
Live in accommodation is available
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Vintage Reversible Japanese Sukajan, Green and Mauve, Tiger and Hula Dancer
$ 285.00
Sakiori is a traditional Japanese technique of rag weaving. Fabric strips are cut finely and woven together. Like the word 'Mottainai', which means that the old can be made new and everything can be used again. The Sakiori technique reuses fabric too small to be sewn, instead of throwing them away.
Made with leftover fabrics, this piece is truly unique and won't be made quite the same again.


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A second chapter was published in volume 31 of the same magazine on August 21, 2004. Bruce honed his unique, humorous songwriting style. Even though he and Haruka are close, he sometimes believes that since he is not wealthy he cannot officially be her boyfriend. He ends up humiliated when he handles Ōki Nogizaka by the collar of his shirt not knowing who he is , and his father demands that he apologize to both him and Yūto in front of the distinguished crowd Haruka ignored him anyway—she had just greeted him out of courtesy. Given my history with my previous projects I'm sure you all know I definitely see things out to the end, so at the very least you have one translator that is dedicated to it, however we do need another translator as this is a well known kamige and the standard required really needs the highest quality translation and checking to do it justice. Wish you all the luck of this world to see this one through.
At the Year-End Maid and Butler Convention he earned punishment for himself for calling the assembled maids and butlers slaves and tools to people like him, stepping on the stuffed frog that Yūto had won for Alistia and subsequently spitting on her. Summary: The story takes place in Okinawa, where Haruka forms a beach volleyball pair with Kanata. Additional chapters have also been published in Dengeki hp volumes: 34, 35, 41, and 47. Hazuki adores cute things and even has a collection of. When Haruka is with Yūto, however, Mika likes to tease them. The second season aired 12 episodes between October 6 and December 22, 2009 in Japan. Late Bloomer songs Details Item number 7452754 Label Catalog number 5637443655 Discs 1 Release Date Apr 24, 2007 Track Listing 1 - Sharks Ate My Baby Brother 2 - My Dog 3 - You Better Run 4 - Momma Don't Eat No Carbs 5 - Queer Eye for the Hillbilly Guy 6 - Moped 7 - A.
The anime is produced by and directed by. He has a sociable personality and is a goodhearted old man. She has been seen by Yūto together with Keiji in and at. She is just as much as an idol as her sister at school and is known by the name Moonlight Strawberry. However, she is very strict that Haruka keeps up on her studies. Tsukasa starts to work at a girl's high school after graduating from university. Yūto worked as her personal butler for a time to earn money for Haruka's Christmas present.
She has a friendly personality and smiles a lot, though also has a wicked tongue. She made Yūto her manager upon finding out her real manager was at the other end of Japan, and later tipped Yūto off as to Yayoi's true plans for Haruka. She has a personality that is the exact opposite of her sister's, who is naïve. Translators and editors step up and join in. She dislikes her brother's hobbies. He bought an entire island for Haruka's birthday. Genres: Summary: 18345 The story takes place in Okinawa, where Haruka forms a beach volleyball pair with Kanata.
She is the principal of a cooking school. Her deeply hidden secret is that she is an and loves and. Archived from on September 7, 2009. Her battle skills are considered to be at the professional fighter level. But the school is located at the edge of the peninsula with no house around. Archived from on December 13, 2007.
His arrogance often leads him into trouble that ends up humiliating him. An adaptation produced by aired between July and September 2008; a second anime season aired between October and December 2009. She transfers into Yūto's class at school. Others have compared his style to a funny John Prine. Nogizaka Haruka no Himitsu light novel volume 1. During Haruka's birthday, he bullies Yūto and brags about his multimillion-dollar gifts while belittling Yūto's gift.
It's then that he learns she's been keeping a secret for years—she is a diehard fan of , , and the culture. He only cameos in the anime. Despite having given birth twice, she appears youthful and beautiful, so much so that Yūto originally thought she was Haruka's older sister or cousin when he first met her. She is generally very reserved and expressionless, but sometimes speaks in bombshell announcements. While Yūto is rather ordinary, Haruka is very attractive, intelligent, and wealthy, making her the school's most unattainable girl who is idolized by her peers. Her hobbies include playing the piano and the martial art of.
Nogizaka Haruka no Himitsu Episode 8, Anime Nogizaka Haruka no Himitsu Episode 8, Streaming Nogizaka Haruka no Himitsu Episode 8, Download Nogizaka Haruka no Himitsu Episode 8, Nogizaka Haruka no Himitsu Episode 8, Anime Nogizaka Haruka no Himitsu Episode 8, Nogizaka Haruka no Himitsu Episode 8 480p 720p, Anime Nogizaka Haruka no Himitsu Episode 8 episode terbaru, Nogizaka Haruka no Himitsu Episode 8 Batch, Anime Sub Indo, Full Episode Complete Mkv 480p 720p, Streaming Anime Sub Indo, streaming anime indonesia, Batch Anime Subtitle Indonesia, Streaming dan Download Anime Subtitle Indonesia Episode Terbaru, Usaginime, Animeindo. Her posters and promotions for her song which is the first anime adaptation's opening theme are seen in the and in places around. She does general work around the house, though she is mostly on the family medical treatment group. She also works as a real. A version of the game was sold on October 28, 2010. Even at her young age, she is more knowledgeable about sex than Haruka in principle, although she does get shocked or stunned if exposed to material just like her sister. Delete Cancel Report Comment No more comments Leave reply + Add picture Only.
As opposed to the quiet Mai, she is quite boisterous and hyperactive. It is also his first album to contain live tracks and was produced by Christopher Ippolito with whom Bruce has had an almost life-long collaborative relationship. She is also working on the anime Nocturne Girls' School Club as a voice talent. He agrees to keep her secret and over time they become closer, arousing envy and jealousy in his classmates. Bruce's performance when he said simply.


text:
European PET players wait for supplies to improve amid record-high prices
Data from ChemOrbis Price Index reveal that the weekly average of PET prices on FD NWE basis have posted a cumulative gain of almost €300/ton since the start of this year. Local offers have already breached the €1350/ton FD threshold in line with suppliers' up to three-digit hikes for June, which were accepted by regional buyers.
A distributor said, "We sold out our June allocations and buyers didn't show any resistance to our hike requests as they really needed the material. The supply situation remains critical, although we heard that BP should lift its force majeure soon and it has already started to improve its PTA production in Belgium. This may be a positive signal for the medium term."
According to market sources, Indian PET producer JBF Industries has started to raise its production rates at its plant in Geel, Belgium while BP has increased allocations for PTA output from its site also in Geel.
A distributor operating in Switzerland reported that his European supplier does not have any spot availability for June while its July allocation is also limited. "We don't think that European producers will reduce their prices before September since it will take time to see an improvement in regional supplies despite the recent positive signals from BP and JBF," he commented.
More free plastics newsPlastic resin (PP, LDPE, LLDPE ,HDPE, PVC, GPS; HIPS, PET, ABS) prices, polymer market trends, and more...
- Asian spot naphtha prices climb to 6-month high on surging crude
- PET expectations turn softer in Turkey
- European players discuss what lies ahead for PVC after holidays
- Low overseas supplies prop up import PP prices in China
- Vietnam's local PP, PE markets resume firming; LLDPE fails to catch up
- Are European ethylene contracts heading for 3rd straight month of hikes?
- Taiwanese major's May PVC offers to Asia see larger-than-expected drops
- Asian ABS sellers renew confidence in shadow of volatile styrene
- Bullish run loses steam in Turkey's PP, PE markets
- Tepid demand caps larger PP hikes in Europe, PE fares better


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December 6, 2017 - Photos: Sinikiwe Kademaunga, Zimbabwean Lady Blogger Born Without Arms & Knees Meet Sinikiwe Nikki Kademaunga, a Zimbabwean lady who just became an Instagram sensation. The 24-year-old is an inspiration not just to her fellow Zimbabweans, she has grown to become an inspiration to women all over the world. The lady popularly called Nikki is an undergraduate of the University of Cape Town. Due to her courageous habit and thankful attitude, she won 2016 Courage Award at ZIWA 2016. She was born without arms and knees yet she is one of the best bloggers living in South Africa
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Lottie Doll Superhero Outfit, 3yrs+
Product Description
Lottie has the power to be anything, to do anything, and to make the world a better place. She is unique and special in her own way.
-A metallic all-in-one suit, with a belt
-A pink and gold metallic cape
-A sparkly gold mask
-A fabulous pair of winged boots
Six year old inspires global Superhero Girl Doll!:
The 'Super Lottie' superhero outfit is the inspiration of six year old Lily, from Kirtland, Ohio, USA, who created the winning design as part of a global competition, independently judged by the Brave Girls Alliance.
Uniquely, the set marks the first time that a crowd-sourced design by a child has gone into commercial production.
As part of her entry, Lily was asked to define Super Lottie's abilities. Lily's response was one designed to inspire girls who play with Lottie dolls, to acknowledge and embrace their potential, and accept who they are: 'Super Lottie has the power to be anything, to do anything, and to make the world a better place. She is unique and special in her own way'.
Lottie Doll not included
Suitable for ages 3yrs+
Product Information
Toys & Kids' World/
Kids' Toys & Games/
Figures & Playsets/
Toys & Kids' World/
Kids' Toys & Games/
Figures & Playsets/
Dolls & Accessories
Lottie Doll
- Disclaimer
- These summary details have been prepared for information purposes only, and are designed to enhance your shopping experience on the Ocado website. While we have taken care in preparing this summary and believe it is accurate, it is not a substitute for your reading the product packaging and label prior to use. You should note that products and their ingredients are subject to change. If you do require precise ingredient information you should consult the manufacturer, whose contact details will appear on the packaging or label.
- Ocado is therefore unable to accept liability for any incorrect information. Where this description contains a link to another party's website for further information on the product, please note that Ocado has no control over and no liability for the contents of that website.
- You should also note that the picture images show only our serving suggestions of how to prepare your food - all table accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
- This data is supplied for personal use only. It may not be reproduced in any way whatsoever without Ocado Limited's prior consent, nor without due acknowledgement.


text:
- By Reuters |
- Jun 21, 2017
- Last Updated at 13:46 IST
MUMBAI (Reuters) - India sold a 2.5 percent stake in engineering and construction group Larsen & Toubro Ltd (L&T) on Wednesday, raising more than 40 billion rupees ($619.27 million) that will help the government meet its annual fiscal deficit target.
The stake, held by the state-owned Specified Undertaking of Unit Trust of India (SUUTI), was sold through block deals in stock markets, said Neeraj Gupta, the top bureaucrat looking after government stake sales, confirming earlier media reports.
SUUTI owned a 6.68 percent stake in L&T as of the end of March.
India is aiming to raise 725 billion rupees through the sale of partial government stakes in state-run and private firms during the year to March 2018, which will contribute to meeting the government's fiscal deficit target of 3.2 percent of gross domestic product.
L&T shares were up 0.6 percent at 0800 GMT, outperforming a 0.4 percent fall in the broader NSE index.
($1 = 64.5925 Indian rupees)
(Reporting by Devidutta Tripathy; Editing by Rafael Nam)
Posted at 16:10 PM
Posted at 13:44 PM
Posted at 12:42 PM
Posted at 09:25 AM
Posted at 09:14 AM
Posted at 08:46 AM
Posted on 22- Apr- 2019
Posted on 22- Apr- 2019
Posted on 22- Apr- 2019
Posted on 22- Apr- 2019
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Orchestra presents musical supreme The century-old Cleveland Orchestra has returned to China after 21 years.
Sanyuesan celebrated in Bao'an Sanyuesan, the third day of the third month in the Chinese lunar calendar, is a festival for celebrating the birth of the North Deity.
Symphony portrays the movement of Shenzhen A concert titled "Symphony of the New Age·The Movement of Shenzhen"was dedicated to the 70th anniversary of the founding of the People's Republic of China.
Embrace fine classical music at Mountain View Theater| Until Dec. 15 Classical music lovers in Shekou are lucky to enjoy six concerts by acclaimed musicians right within their vicinity.
Carol Tsang's visual arts exhibition at CUHK-Shenzhen| Until July 30 Carol Tsang, an alumna of the Chinese University of Hong Kong, is exhibiting her photographic works at the university's Shenzhen campus.
A touch of zen grace| Until July 28 A dozen works by South Korean artists Hwang Ran and Shin Ho-yoon are on display at Angle, a lifestyle bar in Nanshan District.


text:
Canary Wharf
|Canary Wharf
Viewed from de west
|73,390 (Miwwwaww, Bwackwaww and Cubitt Town, East India and Lansbury and Limehouse wards 2011 Census)
|OS grid reference
|London borough
|Ceremoniaw county
|Greater London
|Sovereign state
|United Kingdom
|Post town
|Postcode district
|EU Parwiament
|UK Parwiament
|London Assembwy
Canary Wharf is a commerciaw estate spanning de Popwar, Limehouse and Iswe of Dogs districts in London, in de London Borough of Tower Hamwets. It is one of de main financiaw centres of de United Kingdom, awong wif de City of London, and contains many of Europe's tawwest buiwdings, incwuding de second-tawwest in de UK, One Canada Sqware.[1][2]
Canary Wharf is 97 acres (39 hectares) and contains around 16,000,000 sqware feet (1,500,000 m2) of office and retaiw space. It comprises many open areas, incwuding Canada Sqware, Cabot Sqware and Westferry Circus. Togeder wif Heron Quays, West India Quay and Wood Wharf, it forms de Canary Wharf Estate.
Canary Wharf is wocated on de West India Docks on de Iswe of Dogs.
- West India Dock Company
From 1802 to de wate 1980s, what wouwd become de Canary Wharf Estate was a part of de Iswe of Dogs (Miwwwaww), Limehouse and Popwar and was one of de busiest docks in de worwd. After de 1960s, de port industry began to decwine, weading to aww de docks being cwosed by 1980.[3][4] West India Docks was primariwy devewoped by Robert Miwwigan (c. 1746–1809) who set up de West India Dock Company.
- Port of London Audority
West India Dock was by dis time owned by de Port of London Audority in 1909. Canary Wharf itsewf takes its name from No. 32 berf of de West Wood Quay of de Import Dock. This was buiwt in 1936 for Fruit Lines Ltd, a subsidiary of Fred Owsen Lines for de Mediterranean and Canary Iswands fruit trade. The Canary iswands were so named after de warge dogs found dere by de Spanish (Gran Canaria from Canine) and as it is wocated on de Iswe of Dogs, de qway and warehouse were given de name Canary Wharf.[5]
- London Dockwands Devewopment Corporation
After de docks cwosed in 1980, de British Government adopted powicies to stimuwate redevewopment of de area, incwuding de creation of de London Dockwands Devewopment Corporation (LDDC) in 1981 and de granting of Urban Enterprise Zone status to de Iswe of Dogs in 1982.[4]
The Canary Wharf of today began when Michaew von Cwemm, former chairman of Credit Suisse First Boston (CSFB), came up wif de idea to convert Canary Wharf into a back office. Furder discussions wif G Ware Travewstead wed to proposaws for a new business district and incwuded de LDDC devewoping a cheap wight metro scheme, cawwed de Dockwands Light Raiwway to make use a warge amount of redundant raiwway infrastructure and to improve access.
The project was sowd to de Canadian company Owympia & York[6] and construction began in 1988, master-pwanned by Skidmore, Owings & Merriww wif Yorke Rosenberg Mardaww as deir UK advisors, and subseqwentwy by Koetter Kim. The first buiwdings were compweted in 1991, incwuding 1 Canada Sqware, which became de UK's tawwest buiwding at de time and a symbow of de regeneration of Dockwands. By de time it opened, de London commerciaw property market had cowwapsed, and Owympia and York Canary Wharf Limited fiwed for bankruptcy in May 1992.
Initiawwy, de City of London saw Canary Wharf as an existentiaw dreat. It modified its pwanning waws to expand de provision of new offices in de City of London, for exampwe, creating offices above raiwway stations (Bwackfriars) and roads (Awban Gate). The resuwting oversuppwy of office space contributed to de faiwure of de Canary Wharf project.
- Canary Wharf Group
In Oct. 1995, an internationaw consortium dat incwuded investors such as Awwaweed, bought controw for $1.2 biwwion, uh-hah-hah-hah. Pauw Reichmann was named chairman, and Canary Wharf went pubwic in 1999.[7] The new company was cawwed Canary Wharf Limited, and water became Canary Wharf Group.
In 1997, some residents wiving on de Iswe of Dogs waunched a wawsuit against Canary Wharf Ltd for private nuisance because de tower interfered wif TV signaws. The residents wost de case.[8]
Recovery in de property market generawwy, coupwed wif continuing demand for warge fwoorpwate Grade A office space, swowwy improved de wevew of interest. A criticaw event in de recovery was de much-dewayed start of work on de Jubiwee Line Extension, which de government wanted ready for de Miwwennium cewebrations.
In March 2004, Canary Wharf Group pwc. was taken over by a consortium of investors, backed by its wargest sharehowder Gwick Famiwy Investments[9] and wed by Morgan Stanwey using a vehicwe named Songbird Estates pwc.
Tawwest buiwdings[edit]
This tabwe wists compweted buiwdings in Canary Wharf dat are over 60 metres taww.
|Ranking by height
|Compwetion date
|One Canada Sqware
|The second-tawwest compweted buiwding in de United Kingdom, de tawwest being The Shard. Designed by Cesar Pewwi, it was de tawwest buiwding in de United Kingdom upon compwetion in 1991. Muwti-tenanted; occupiers incwude The Bank of New York Mewwon, de CFA Institute, Cwearstream, EEX (European Energy Exchange), Euwer Hermes, de Internationaw Sugar Organization, Mahindra Satyam, MetLife, Moody's Anawytics and Trinity Mirror.[10]
|Newfoundwand Quay
|Residentiaw tower.[11]
|8 Canada Sqware
|The joint fiff-tawwest compweted buiwding in de United Kingdom. Occupied by HSBC as its worwd headqwarters.[12]
|25 Canada Sqware
|The joint fiff-tawwest compweted buiwding in de United Kingdom. 25 Canada Sqware and 33 Canada Sqware togeder form a singwe compwex known as de Citigroup Centre. Primariwy occupied by Citigroup as its EMEA headqwarters.[13] Oder tenants incwude Gain Capitaw, 3i Infotech, Lehman Broders (in Administration), Crossraiw, Instinet, Munich Re, MWB Group, FIS, Interoute, NYK and Wewws Fargo.
|One Churchiww Pwace
|Occupied by Barcways as its worwd headqwarters.[14] Currentwy de eighf-tawwest buiwding in de United Kingdom, it was originawwy pwanned to be 50 stories in height, but was scawed down to 31 after de 11 September attacks.
|40 Bank Street
|Muwti-tenanted; occupiers incwude Awwen & Overy, ANZ Bank, China Construction Bank, Duff & Phewps, Saxo Bank and Skadden, Arps, Swate, Meagher & Fwom.[10]
|25 Bank Street
|Occupied by JP Morgan Chase as its European headqwarters since 2012.[15]
|10 Upper Bank Street
|Occupied by Cwifford Chance as its worwd headqwarters.[16] Oder occupiers incwude FTSE Group, Infosys, MasterCard, Deutsche Bank and Totaw.[10]
|25 Churchiww Pwace
|The buiwding houses de European Medicines Agency from earwy 2014 and Ernst & Young from 2015.
|1 West India Quay
|Fwoors 1–12 are occupied by a Marriott Hotew.[17] Fwoors 13–33 house 158 apartments.
|33 Canada Sqware
|33 Canada Sqware and 25 Canada Sqware togeder form a singwe compwex, see above for detaiws.
|1 Cabot Sqware
|Occupied by Credit Suisse.[18]
|5 Canada Sqware
|Occupied by Bank of America Merriww Lynch.[10]
|25 Cabot Sqware
|Occupied by Morgan Stanwey. Morgan Stanwey awso occupies de nearby 20 Bank Street as its European headqwarters.[19] The architect was Skidmore, Owings & Merriww.
|25 Norf Cowonnade
|Occupied by de Financiaw Conduct Audority as its headqwarters.[10] The architect was John McAswan and Partners.
|20 Bank Street
|Occupied by Morgan Stanwey as its European headqwarters. Morgan Stanwey awso occupies de nearby 25 Cabot Sqware. It was designed by Skidmore, Owings & Merriww.
|20 Churchiww Pwace
|Occupied by State Street Bank and Trust Company, Charwes River Ventures, Ocean Network Express.
Corporations and agencies[edit]
Canary Wharf contains around 16,000,000 sqware feet (1,500,000 m2) of office and retaiw space, of which around 7,900,000 sqware feet (730,000 m2) (about 49%) is owned by Canary Wharf Group.[20] Around 105,000 peopwe work in Canary Wharf,[21] and it is home to de worwd or European headqwarters of numerous major banks, professionaw services firms, and media organisations, incwuding Barcways, Citigroup, Cwifford Chance, Credit Suisse, EY, Fitch Ratings, HSBC, Infosys, JPMorgan Chase, KPMG, MetLife, Moody's, Morgan Stanwey, RBC, Deutsche Bank, S&P Gwobaw, Skadden, State Street, and Thomson Reuters,[22] and hosts two European Union agencies; European Medicines Agency[23] and European Banking Audority[24]
- Marina
West India Quays and Popwar Dock are two marinas dat are used as moorings for barges and private weisure river crafts and is owned by de Canaw & River Trust.[25][26]
- Library
A wocaw pubwic wibrary, cawwed Idea Store Canary Wharf, is in Churchiww Pwace shopping maww and run by Tower Hamwets Counciw which opened on Thursday 16 March 2006 as part of de Idea Store project[27] and is de borough fourf Idea Store.[28]
- Cinema
Canary Wharf hosts two muwtipwexes (cinemas), one on West India Quay run by Cineworwd.[29][30] and anoder at Crossraiw Pwace cawwed Everyman Cinema.[31]
- Canada Sqware
Canada Sqware is one of de centraw sqwares at Canary Wharf. It is a warge open space wif grass, except during de winter when it is converted into an ice rink. The sqware is named after Canada, because de originaw devewopers of modern Canary Wharf, Owympia & York, wanted to refwect deir heritage. Underneaf de sqware is Canada Pwace shopping maww.
- Westferry Circus
Westferry Circus is on de west side of Canary Wharf. It is a garden at ground wevew, and bewow is a roundabout awwowing traffic to fwow drough. The garden is encwosed by bespoke hand-crafted ornamentaw raiwings and entrance gates by artist Giuseppe Lund. The area has a wong history, dating back to 1812, when de Popwar and Greenwich Roads Company operated a horse ferry between Greenwich and de Iswe of Dogs. It operated on de West Ferry and East Ferry Roads, which de names survived. Westferry Circus was chosen as de name for de roundabout and park by virtue of its proximity to Westferry Road.
- Cabot Sqware
Cabot Sqware is one of de biggest sqwares at Canary Wharf, wif a warge fountain at de centre. The inner perimeter has additionaw fountains covered by trees. The sqware has warge ciruwar gwass ventiwation howes to awwow gases to escape from de underneaf car park. The sqware is named after John Cabot and his son Sebastian, who were Itawian expworers who settwed in Engwand in 1484.
- Churchiww Pwace
Churchiww Pwace is an area on de east side of Canary Wharf. It is named after Winston Churchiww.
- Cowumbus Courtyard
A smaww sqware on de west side of Canary Wharf. Named after Christopher Cowumbus who was de Itawian navigator who discovered America. The first phase of Canary Wharf was compweted in 1992, 500 years after Cowumbus' discovery and was a tribute to his achievements.
- Chancewwor Passage
A passageway souf of Cabot Sqware. Named after Richard Chancewwor who saiwed wif Sir John Wiwwoughby from Greenwich on deir voyage drough de White Sea to Moscow.
- Wren Landing
Smaww area norf of Cabot Sqware. Leads to Norf Dock footbridge towards Port East. Named after British architect Christopher Wren.
Locaw Government Ewections[edit]
Every four years, residents of Canary Wharf ward ewect two counciwwors to represent dem on Tower Hamwets Counciw.
|Andrew Wood
|Kyrsten Perry
|Anisur Anis
|Tom Randaww
|Mohammed Tawukdar
|Hewen Begum
|Liberaw Democrat
|Kevin Lyons
|Yusuf Ahmed
|Liberaw Democrat
|Garef Shewton
|Andrew Grey
|Natasha Bowter
|Awasdair Bwackweww
|Rejected bawwots
|Registered ewectors
|Conservative howd
|Labour gain from Tower Hamwets First
The Canary Wharf devewopers pwayed a pro-active rowe in improving transport winks, which dey recognised as essentiaw to de success of de project.
Initiawwy two transport routes were proposed: one being an extension to Bank and de oder an express route connecting Greenwich wif Waterwoo ('Canarywoo').[33]
Beginning in 1985, dey proposed extension of de Dockwands Light Raiwway (DLR) to Bank, and upgrading of freqwencies and capacity. The DLR now serves four stations in de area: West India Quay, Canary Wharf, Heron Quays and Souf Quay DLR stations wif two additionaw stations wocated cwose by just beyond de district, Popwar and Bwackwaww DLR stations.
In 1988, dey proposed construction of a second raiw wine to Dockwands, which uwtimatewy became de Jubiwee Line Extension. After de Jubiwee Extension opened in 1999, Canary Wharf began to activewy promote Crossraiw, as a new station on Crossraiw's Ewizabef wine wiww serve de area. It was due to be open in December 2018, but has been dewayed untiw Autumn 2019.
- Aviation
London City Airport in Siwvertown is winked to bof Canary Wharf and de City of London via de Dockwands Light Raiwway, and an interchange to de London Underground. London City Airport DLR station is situated immediatewy adjacent to de terminaw buiwding, wif encwosed access to and from de ewevated pwatforms. The Vanguard hewipad serves a parcew service by hewicopter to Headrow Airport.[34]
- London Buses
Canary Wharf is served by severaw London Buses routes, incwuding route 135 connecting de estate wif Owd Street and Crossharbour and de 24 hours route 277 to Highbury via Bow, Hackney Centraw, Dawston from Crosshabour via Miwwwaww and awso de D prefix network serving de London Dockwands wif de D3 running between Bednaw Green and Leamouf via Wapping and D7 between Miwe End and Popwar whiwe de D8 from Crossharbour to Stratford via Bromwey-by-Bow and de night route N550 between Trafawgar Sqware and Canning Town and has been since its beginning, which has been vitaw in de continuing devewopment of de estate.
- Dockwands Light Raiwway
The Dockwands Light Raiwway (DLR) is an automated wight metro system dat has dree stations in Canary Wharf. Heron Quays Station, one of de first stations to be buiwt in de Canary Wharf Estate, was first opened in 1987. The station has two pwatforms in use, is in Travewcard Zone 2, and is on de Lewisham branch, between Canary Wharf and Souf Quay. The station was moved 200 metres souf (to fit inside de new buiwdings) and a wonger pwatform was buiwt at dis new site to accommodate dree-unit trains pwanned as part of de DLR Capacity Enhancement; de station re-opened on 18 December 2002.
Whiwe Canary Wharf Station had been part of de originaw DLR pwans, but de station was not ready when de DLR opened in August 1987. It was originawwy pwanned dat de station wouwd be simiwar to de originaw station at Heron Quays, wif 2 smaww pwatforms eider side of de tracks. The station is wocated on de DLR between Heron Quays station and de West India Quay station, in Travewcard Zone 2.
- London Underground
Canary Wharf Underground station is a 2 pwatform station designed by Norman Foster and opened in 1999 as part of de Jubiwee Line Extension from Charing Cross to Stratford. Canary Wharf station has increasingwy become one of de busiest stations on de network, serving de ever-expanding Canary Wharf business district.
The station was used as a wocation for some scenes of Danny Boywe's 2002 fiwm 28 Days Later and its seqwew 28 Weeks Later, which was mostwy based in Canary Wharf.
- Nationaw Raiw
Canary Wharf raiwway station began construction in May 2009 and wiww be compweted in 2017 (due to officiawwy begin operating in 2018) as part of de £15 biwwion Crossraiw project. The station wiww be served by de Ewizabef wine and wiww have 2 pwatforms and wiww be in Travewcard Zone 2.
- London River Services
The Canary Wharf Pier is a London River Services pier on de River Thames wocated to de west of Canary Wharf, cwose to Narrow Street, Limehouse.
- Cycwing
Cycwe Superhighway CS3 between Tower Gateway and Barking passes to de norf of Canary Wharf near Westferry station and de Nationaw Cycwe Route passes to de west on de Thames Paf.
Canary Wharf has been reported since 2017 as part of de Pokémon Go augmented reawity game to being de home for de most wanted Pokémon gyms in London incwuding Canary Wharf DLR station and Montgomery Sqware.[35]
Canary Wharf Group pubwished an officiaw Pokémon map for PokéStop's and Pokémon Gyms, de managing director for retaiw Camiwwe Waxer said in 2016 dat Pokémon Go has serious potentiaw to attract new audiences to de area, particuwarwy food and drink outwets are seeing an increase in footfaww.[36]
Canary Wharf hosts de "Winter Lights" art instawwations each January.[37]
See awso[edit]
- ^ "Heron Tower becomes tawwest buiwding in The City". BBC News. 21 February 2010. Retrieved 11 November 2010.
- ^ "United Kingdom wist of tawwest buiwdings". SkyscraperPage.com. Retrieved 12 January 2009.
- ^ West India Docks (1803–1980) (Port Cities) accessed 22 Juwy 2008
- ^ a b "History". Canary Wharf Group. Archived from de originaw on 23 June 2006. Retrieved 11 November 2010.
- ^ The West India Docks: The buiwdings: warehouses, Survey of London: vowumes 43 and 44: Popwar, Bwackwaww and Iswe of Dogs (1994), pp. 284–300. Retrieved 22 Juwy 2008
- ^ "The Devewopment of Transport in London Dockwands – Part I: The Chronowogicaw Story". LDDC history. 17 Juwy 1987. A New Era: de Coming of Canary Wharf. Retrieved 12 January 2009.
- ^ Khan, Riz (2005). Awwaweed, Businessman Biwwionaire Prince. New York: HarperCowwins. pp. 120–121. ISBN 9780060850302.
- ^ The court found against de appewwants (Hunter and oders) as private nuisance wegiswation generawwy concerns "emanations" from wand, not interference wif such emanations. "Hunter and Oders v. Canary Wharf Ltd./Hunter and Oders v. London Dockwands Corporation" Archived 10 March 2012 at de Wayback Machine House of Lords Session 1996–97. Retrieved on 23 March 2009.
- ^ "Gwick famiwy in wate move over Canary Wharf battwe". The Independent. 2 January 2011. Archived from de originaw on 2 January 2011.
- ^ a b c d e "Who's Here". Canary Wharf Group pwc. Archived from de originaw on 29 Apriw 2012. Retrieved 13 November 2010.
- ^ "Canary Wharf to get first residentiaw buiwding". The Daiwy Tewegraph. 16 March 2014. Retrieved 27 Juwy 2014.
- ^ "Contact us". HSBC Howdings pwc. Retrieved 13 November 2010.
- ^ "£16bn cross-London project to take four fwoors in Canary Wharf tower". Property Week. 6 June 2008. Retrieved 13 November 2010.
- ^ "Corporate enqwiries". Barcways Bank PLC. Archived from de originaw on 29 March 2010. Retrieved 13 November 2010.
- ^ Canary Wharf Group pwc – Estate Map Archived 1 Apriw 2011 at de Wayback Machine. Canarywharf.com (13 May 2010). Retrieved on 2013-07-12.
- ^ "United Kingdom". Cwifford Chance. Archived from de originaw on 15 August 2010. Retrieved 13 November 2010.
- ^ "Contact Us". Marriott Internationaw, Inc. Retrieved 8 March 2011.
- ^ "Contact Us". Credit Suisse. Retrieved 13 November 2010.
- ^ "Morgan Stanwey in de United Kingdom". Morgan Stanwey. Retrieved 13 November 2010.
- ^ "Higher occupancy wifts Canary Wharf's Songbird". Reuters. 22 March 2007. Retrieved 11 November 2010.
- ^ "Canary Wharf boss sees future in creative campus". Retrieved 3 March 2014.
- ^ "China to invest in Canary Wharf". China Economic Review. 31 August 2009. Retrieved 11 November 2010.[permanent dead wink]
- ^ "European Medicines Agency -". www.ema.europa.eu.
- ^ "European Banking Audority". www.eba.europa.eu.
- ^ "West India Docks". canawrivertrust.org.uk.
- ^ "Popwar Dock Marina, London - BWML". Retrieved 31 October 2018.
- ^ "Idea Stores - Case study".
- ^ "Idea Store - Canary Wharf". www.ideastore.co.uk.
- ^ https://westindiaqwaycentre.co.uk/attractions/cineworwd
- ^ "Cinema Listings - West India Quay". www.cineworwd.co.uk.
- ^ "Cinema Listings - Everyman Cinema". www.everymancinema.com.
- ^ "Ewection resuwts for Canary Wharf, 3 May 2018". Tower Hamwets Counciw. Retrieved 5 May 2018.
- ^ Bownes, David; Green, Owiver; Muwwins, Sam (2012). Underground: How de Tube shaped London. 80 Strand, London: Awwen Lane. pp. 231–249. ISBN 978-1-846-14462-2.
- ^ Weiss, Richard. "DHL Speeds Dewiveries Wif Headrow-Canary Wharf Hewicopter Run" Bwoomberg, 21 January 2015. Archive[dead wink]
- ^ "10 dings you didn't know about Canary Wharf". SACO.
- ^ https://www.bisnow.com/London/news/office/canary-wharf-wewcomes-pokmon-go-pwayers-wif-map-and-prizes-63666#af
- ^ https://www.standard.co.uk/go/wondon/attractions/canary-wharf-winter-wights-festivaw-a4037931.htmw
Furder reading[edit]
- Kevin D'Arcy (2012). London's 2nd City: Creating Canary Wharf. Rajah Books. ISBN 0955670624.
Externaw winks[edit]
|Wikimedia Commons has media rewated to Canary Wharf.
- Canary Wharf
- Areas of London
- Financiaw districts in de United Kingdom
- Redevewopment projects in London
- Buiwdings and structures in de London Borough of Tower Hamwets
- Tourist attractions in de London Borough of Tower Hamwets
- Companies formerwy wisted on de London Stock Exchange
- Economy of London
- Geography of de London Borough of Tower Hamwets
- Major centres of London
- Centraw business districts in de United Kingdom
- Privatewy owned pubwic spaces


text: Back School Supplysandwich Fruit Stock Photo (Edit Now) 296335595 - Shutterstock View Preview Save Try Share Edit Sign In We're Sorry! Sign in to our Contributor site. Forgot your password? Sign In Don't have an account? Sign Up Create your Free Account Please send me product announcements, helpful advice, and special promotions. Download By creating an account, I agree to Shutterstock's Website Terms, Privacy Policy, and Licensing Terms. Already have an account? Sign In By margouillat photo Royalty-free stock photo ID: 296335595 back to school with supply,sandwich and fruit - Image school back fruit milk food health lunch bread almond apple assortment banana blackboard book box breakfast colored composition diet eating education equipment fresh grape healthy lifestyle notebook nourishment nut pencil sandwich student supplies to Show more Show less Categories: Education, Food and Drink Similar images See all Same model See all Same artist See all


text: Thieves Like Us - Shyness (Damn Disko 'Disco Heat' Remix) by Damn Disko published on 2011-08-12T13:59:55Z Damn Disko's take on Shyness by Thieves Like Us. We geared this tune straight up for the club, works very well "in the heat, in the heat of the disco night" hope you enjoy it. Genre Disco House Comment by DjDieselLive Holy Shit!!! keep the ReMixes coming!!! 2013-06-27T23:55:56Z Comment by D O S R O S S nice 2013-01-25T09:44:37Z Comment by Cesar Zeta Lloro poquito! 2012-06-22T04:36:36Z Comment by H.C Yeahh !! excelente canción Muy buena :)))) 2012-06-19T20:57:46Z Comment by rautor dj Type your reply here 2011-11-28T09:27:06Z Comment by Zombies in Miami buenaza bros ! 2011-08-12T20:13:32Z


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Released Date
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Synopsis & Details
Sameer Arya, Martand Damdere, Pankaj Tiwari, and Gautam Sesodia are friends who live in a small town in India. Broke, accident-prone, and unable to pay rent to their landlady, they are basically slackers with Sameer and Gautam having no family, while Pankaj has been kicked out by his brother-in-law, and Martand has illicitly borrowed money from his maternal uncle, is unable to re-pay it and hence rendered homeless. The four find out that they can better their lifestyle by obtaining a bank loan - albeit in vain as they are unable to secure one. Then they decide to woo a rich girl, let one of them marry her, and live their life in comfort...
Runtime 145 min
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text:
I first read Freud's writings when, probably unconsciously, I believed that if everybody says the same thing, it must be true.
Freud's extraordinary theories and mystifying lingo had many admirers and promoters. Just as one example, Eugene Goodheart, professor at Brandeis University, says, "Freud's sheer power of narration provides a kind of emotional truth that we could ill afford to forego." And, "Freud's achievement occurs in the company of the great masters of modern literature," etc.
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Hair Dye And Litter Box
I am several days late for my period (I am usually regular with a 1 day variable). My husband and I did have unprotected s_x once last month the day after my period ended. I would be happy if I were pregnant. My concern is that a couple days ago I had my hair colored and I have been cleaning the cat box. Should I be worried?
You hair coloring is really not a concern, stay away from the litter box from hear on out. They say that anything done in the first 4 weeks will not affect the baby. Good Luck!
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Knuckle Ball Wiper Seals offer, without a doubt performance and quality.
The Ball Wiper Seal is a double sided seal that keeps grease in and dirt out, all while eliminating the use of the OEM felt and rubber. Since it is made from seal-grade polyurethane, not UHMW, the seal is pliable enough to stretch over the knuckle ball during installation. This eliminates the need to cut the seal for installation which allows water to enter the knuckle ball and for grease to escape.
Knuckle Ball Wiper Seals are sold in pairs with our legendary HD Rings. One kit will complete one axle.
Kit Includes:
* Knuckle Ball Wiper Seal
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