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ghd is always a perfect choice for a straightener. I love this so much.
Best straighteners for my wild hair. Keeps it under control in humid weather conditions. I have used ghd straighteners for at least 10 years and my previous ones died of old age
was able to register the product with no problem great deal on an authentic ghd flat iron as this costs 180 at the salon
This set oozes quality. First of all it comes in a very classy custom box sealed with a removable band and housing the hairdryer and styler beautifully. The dryer and styler are the first thing you see when you open the black and gold magnetically clasped box and the protective mat instructions and styler cover are underneath the packaging. It all looks top quality and would be a brilliant gift idea.the dryer has a good weight and excellent build quality and isn't that loud thankfully. Also the heat is only really felt as you draw the dryer nearer the hair so if you back it away it feels significantly cooler. It dries beautifully powerfully and directionally if you use the removable nozzle. There is the obligatory ring to hang it from and it doesn't seem to get hot. My only slight criticism is the order of the control buttons. The heat settings are the top switch on the handle and the power is underneath which means having to manoeuvre it a bit to turn it off. Personally i'd have switched these around as I don't often change the heat setting but I do turn it on and off a lot.the styler is the same excellent build quality as the dryer and comes with a neat cover to slip over the ends to keep them together when not in use. They are what you might expect from ghd a quality item that feels great to use and looks fabulous.if you want a quality dryer and styler set to give as a gift or you just really want to really spoil yourself with a bit of styling luxury this is the kit to buy. Love it
This safety feature ensures that you never have to worry about forgetting to turn off your hair straightener, especially when you were in a hurry to get going. Flat irons with this feature automatically turns off after 60 to 80 minutes of run time. The Infiniti Pro by Conair Tourmaline Ceramic Flat Iron, for example, shuts down after 60 minutes so you never have to worry that you're coming back to a burned down house just because you forgot that your flat iron was still on.
Okay so to begin I wanted a ghd being the top of the line hair straightener in competition with the sudo but I didnt want to pay the 200 price tag so amazon was my best choice.i want to say my previous hair straightener was a solia which is also one of the top hair straightener and I purchased it straight from folica.comcompared to the solia the ghd defiantly beats it and I'm very happy I purchased it.a lot of complaints for the ghd was that people kept getting fake non legit ones I am happy to say I received a legit ghd and you can too.the best way to know if it is legit whether it comes from amazon or not is to check the sellers reviews always do so . I usually buy from those who have usually more then 1000 reviews and score at least a 97 . That is how you know whether you are getting the real deal.second when you receive it to test its authenticity sign up for its warranty from the little paper they give you included. If it has the shiny sticker inside the clasps of the straightener it is most likely the real deal but to make sure you should sign up for again its warranty. If it goes through congrats you have a real ghd this is how you can tell if your ghd is a fake fake fake if it is made in china it is manufactured in p.r.c. Or south korea if the warranty does not work if you do not have the shiny sticker in italso be cautious when buying from a third party seller.also the warranty will most likely be voided if you buy from amazon but you should still sign up for it to check for its authenticity.hope this helped guys
This is a great hair straightener. It lets you straighten your hair straighten but curl flip the ends or even curl your hair. I definitely recommend getting a heat pouch so you can put it away in for example a suitcase right after using it but this is an excellent product. I've had it for a while now and friends have had theirs for longer so it lasts too.works in different countries with other voltage e.g. I took it to australia and the beep to let you know that it's hot is awesome.
I love ghd great product. Fast delivery as well.
It wouldn't be fair to highlight a straightening brush that's great for thick hair without also selecting a product that's best for extremely thin or damaged hair. The MiroPure has 16 different heat settings and is capable of reaching 450° to straighten all types of thick and normal hair. What's most notable, though, is that it can straighten hair at temperatures as low as 170°, perfect for very thin hair that's likely to be fried at higher temperatures. It's difficult to find a model suitable for that type of hair; the review team recommends the MiroPure.
Still going like a champ after 2 years and heavy use by both my wife and daughter
Wax on, wax off; we bet that's the most in-depth thinking you've given to wax. Not only is it unclear how or what the stuff is, most companies slap labeling on products even when they're not technically a wax! Here's the deal, wax products feel just like the name says; waxy. They will feel spongy and have a thicker grip when you work it between your hands and leaves hair with a natural matte finish that can have a bit of shine. If you're into edgy hairstyles with exaggerated lines and textured, piecey strands, then wax is ideal. The light shine also makes it perfect for formal styles like pompadours.
If being limited to only a handful of temperature settings isn't really your cup of tea, look no further than the BaByliss Pro Nano Titanium Straightening Iron! This lightweight flat iron features a whopping 50 heat settings for hair types of all shapes, styles, textures, and colors making it one of the most versatile hair straighteners on our list.
Excellent product. It works perfect until now at least . My hairs are very difficult to manage and to straighten but with ghd few minutes and they are perfect.
Great product and fast shipping.
If being limited to only a handful of temperature settings isn't really your cup of tea, look no further than the BaByliss Pro Nano Titanium Straightening Iron! This lightweight flat iron features a whopping 50 heat settings for hair types of all shapes, styles, textures, and colors making it one of the most versatile hair straighteners on our list.
all time favorite hair straightener
I started this site after I made the decision to get a new hair straightener. I am not a novice with irons by any means, and I've had just about every kind imaginable except for some of the newest options. When I realized how far the industry had come in the last couple of years, I decided it was time to try something new. A good flat iron can last for years, as long as you look after it and make sure you buy one that's robust enough to take what you put it through. By doing your homework up front, you can make sure you not only get the right straightener for your locks, but you don't end up spending an inordinate amount of money on something that doesn't work for you. Believe me, I've been there!
The two strips of silicone atop Bio Ionic's flat iron plates seem silly, but they serve an important purpose. By buffering the outer edge of the plates, they reduce your chances of hair snags. They also force you to glide the flat iron more slowly through your hair (they are called speed strips, after all). While the slower technique maximizes shininess and smoothness, the speed strips can become a bit of an obstacle if your hair is thick.
I purchased this product after trying my friend's out. It was so much better than the cheap o conair I had been using that I immediately ordered one for myself.the product came in the beautiful ghd box that is in the picture. The box does say it was manufactured in p.r.c. But I was able to register my straightener on the ghd website using the codes on the straightener's hologram and label. Excited that I got a great straightener for a great price.
this is an amazing product. I have had it for years and it hasn't broken or not heated to the max heat level once. If it ever dies I'll definitely buy another.
The ceramic plates on this hair straightener ensure that hair remains glossy and nourished even through the high-level of heat. A brilliant all-rounder for quick and effortless everyday styling, the ghd IV Hair Straightener can create both smooth locks and curls; making it a great multi-tasking product. Suitable for all hair types and lengths, the styler glides smoothly through the hair in one gentle action so snagging is reduced.
The straighening ceramic plates of the ghd Gold Pure Gold Styler boast a new dual-zone technology and heat up in just 25 seconds. The dual-zone technology features two heat sensors that regulate the optimal temperature of 185°C from root to tip as you straighten, ensuring your locks are straight and ultra-sleek. The shimmering gold design adds a touch of luxury to the styler as the round barrel shape makes the Gold Pure Gold Styler perfect for easy, versatile, snag-free styling.
so the nice thing about this one is that it does heat up very fast and it has a fast recovery rate. I have thick curly hair not wavy. So for me it works. However the curls do start to show alittle resistance by the end of the day. This model as one temp max of I think 380 degrees isn't hot enough for my hair. I think I need like 400 degrees. However the brand itself has been awesome as the plates on it doesn't caulk up with products and doesn't snag my hair. It is definitely better than anything you can buy at a store. I am okay to use it but if it breaks I will find one with a temperature settings.
love the new silicone cover fir the hot iron. Makes it easy to use in the gym pre work and shove straight in bag without worry.new curved barrel makes for easy curls. Best irons i've tried.
Before curling, make sure your locks are completely dry and well combed. Put a heat protectant. Divide your hair into strands. Take one strand and run a flat iron through, twisting as you go. To get the better result, pin your curls and seal them with hairspray. Repeat until all strands are done. When your curls have cooled, release and gently brush them.
Derek Yuen, the man responsible for Cole Sprouse's grown-up new look, recommends the GHD Platinum Professional Performance iron. The flat iron is consistently and evenly heated at 365 degrees, which is safer and less damaging on the strands. "The beveled edges also allow for infinite styling possibilities, not just just for straightening hair," says Yeun.
Perfect for all hair typesincluding curls, fine, thick, long, short, extensons, wigs, or weavesTangle Teezer's Compact Styler helps reduce hair loss and cuticle damage. Offering pain-free detangling for wet and dry hair, you can use this in the shower to brush through conditioning treatments. The patented teeth formation bends and flexes through the hair, while the convenient clip-on/off cover protects teeth when in your luggage, gym bag, or handbag. Plus, the ergonomically designed shape fits snugly in your palm for creative styling and easy handling.
love ghd's and price was great
this flat iron is the best one I've ever had. It heats up very quickly. It actually makes my hair shiny. It is worth every dollar I spent on it
FHI's rounded edge allows you to easily curl or add waves without much effort. It's almost as small as a travel flat iron, and I love that it straightens even the poofiest sections with just a single pass. But don't just take my word for it, listen to Beyoncé (via InStyle): "I'm crazy about it! I can't live without my flatiron! It takes me about an hour to do my hair, and the only time I don't is when I'm on vacation."
the ghd iron is far superior to any other flat iron out there. I will never buy anything else. They last forever
Late 17th-century wigs were very long and wavy (see George I below), but became shorter in the mid-18th century, by which time they were normally white (George II). A very common style had a single stiff curl running round the head at the end of the hair. By the late 18th century the natural hair was often powdered to achieve the impression of a short wig, tied into a small tail or "queue" behind (George III).
For those of you who want long, smooth hair, then have a look through our collection of hair straighteners to find the right kit for you. While straighteners of old used to give you straight hair that was dry and brittle, new straighteners feature temperature controls, heat sensors and other technology to keep your hair healthy and happy during and after the heating process.
Sometimes, you may need a helping hand with matters such as elongating your curls, holding shape, or overall definition. With these products at the ready, these concerns are a thing of the past! Whether you need an all-day hold formula to keep that beautiful curl pattern in place, an anti-shrinkage gel to keep your curls long and springy, or a gel that is olive oil based to help you achieve your style while staying hydrated, we have you covered with these fan favorites. From frizz fighting to shape holding, we have it all in one place. It doesn't matter if you prefer gel, heavy cream, or a lightweight spray, you are sure to find the right solution to meet your preferences and style goals in this collection. Not sure which one to try out? Read the helpful reviews from fellow users to get the inside scoop. Achieve your perfect look today!
The straighening ceramic plates of the ghd Gold Pure Gold Styler boast a new dual-zone technology and heat up in just 25 seconds. The dual-zone technology features two heat sensors that regulate the optimal temperature of 185°C from root to tip as you straighten, ensuring your locks are straight and ultra-sleek. The shimmering gold design adds a touch of luxury to the styler as the round barrel shape makes the Gold Pure Gold Styler perfect for easy, versatile, snag-free styling.
this one doesn't get as hot as the one I got at a beauty supply
The VAV hair straightener heats up in about 30 seconds, and you can select the required level of heat from 284°F to 446°F. The buttons are placed in between the plates, so it may be a little inconvenient to adjust the temperature. The current heat level is shown on the LED display. This flat iron can be used for both straightening and curling due to its thin plates.
After all, there are so many different hair types, short, medium and long lengths not to mention a variety of textures. Rather than ploughing through the thousands of stylers on the market I have written a short guide as to those I think will work for you. The information is extracted reviews by people just like you, with different hair types and expectations….so read on for what my recommendations are:<
You may as well wear a sign that says "SLIPPERY WHEN WET" when styling with what's affectionately called "hair grease." Pomades give the appearance of high shine with a wet, "freshly-showered" look. This product is used for classic comb overs to slicked back, red-carpet looks. Traditionally pomades have been oil based and difficult to wash out, but over at Hanz de Fuko, we've fixed that problem...
I previously purchased this item from a salon for 2x the price and loved it before it finally died 2 years later. Purchased from this seller and was a bit concerned from previous reviews about it being fake . As far as I can tell it is authentic was able to register the product with serial number on ghd website works wonderfully and I am very happy with my purchase.
A fabulous duo of top notch ghd products. Firstly the styler it's easy to use as it automatically heats to a predetermined non adjustable 185 c optimal for styling without damaging hair. Should one need a higher temperature then this is not for you. It's supplied with a chunky 20 cm square heat mat to protect surfaces and it auto powers off after 30 minutes if not in use. Given its speedy heat up rate I reckon this could be reduced to 10 minutes in use great results are possible with very little practise.and the hairdryer very nicely balanced with good access to the controls without stopping. The lower switch is the 3 position fan speed off medium high but it doesn't sit quite right ... To get to the highest speed one has to push the end of the switch down into the handle its as though the switch has not been installed level vertical but it's not a huge problem the 3 position heat switch is much better. The cold shot button requires a fair bit of effort to hold in with 1 finger for anything more than a few seconds.both have very good quality cable that are properly flexible unlike some 2.7 m styler 3.0 m on the dryer. With regard to cables the manufacturer's make it clear that the cables should not be wound around the device but folded as they were as they came out of the box ... That's ok in theory but using the twist ties is not practicable so it would have been useful to include some cheap and easy method of coiling the cable especially for travelall said and done superb kit with a niggle about a switch and cable storage
You are definitely paying for quality.have been using ghds since 2006 older models and have never looked back. Quality is superb and definitely delivers great results.can easily last 10 years
Fine or thinning hair can easily become damaged under too much heat, so cooler temperatures (i.e., those under 300° F) are ideal for these hair types. If you have very curly, course, or thick hair, then higher temperatures upwards of 400° F may be more suitable to your needs. With the ISA Professional Titanium Flat Iron, you can cool it down to 265° F if need be and also crank it up to a whopping 450° F for textured styled.
I had a solia flat iron that just died after about 8 years I looked to repurchase the same brand but it looks as though it no longer gets good reviews. Ugh... So after a few days of reading reviews and such I went with the ghd. I wasn't sure I would like not having control of the temperature. I have long curly frizzy hair. I usually use a higher then should temp. 400 ...anyway took a chance and really like it thus far. It doesn't get as hot as my solia but it straightens quicker how's that possible and the 1 inch makes it easy to curl my ends. Love it so far. Hopefully it lasts me as long as my solia.
Yes I would recommend this to friends my husband bought it for me and I love it works great
These would be an ideal christmas gift as they are presented in a smart black and gold box with a lovely black padded storage bag and heat resistant mat heatproof guard paddle brush and hair clips.once the straighteners are plugged in they will beep when turned on and then beep again after a couple of seconds when they are ready to use and it is a couple of seconds they heat up so quickly I have never used ghd's before so all I can say is 'you get what you pay for '. They heat up so quickly and they glide through your hair. There was no pulling and you don't have to use any resistance or even go over the same piece of hair time and time again.the only negative I can think of is the price they are very expensive and there are a lot of cheaper alternatives.however I think they are definitely worth paying for.
The high-density bristles on the professional-style nano comb are designed to prevent curly hair from catching in the teeth. However, that also means straightening your hair can take longer than it does with the Glamsfields or AsaVea, because you may need to make more passes with the brush. Heat-up is fast (60 seconds) and the heat is evenly-distributed thanks to metal ceramic technology. The double-ionic generator works to prevent frizz and split ends.
Really good
Used backstage at Miss Universe, this styling iron comes with plenty of smart features. It has an extended plate length of four inches, perfect for those with longer hair. Plus, these plates include layered silicone underneath, providing shock absorption for added durability. The touchscreen control allows for easy temperature changes, and it automatically locks while you're styling, so there's no such thing as hitting a wrong button.
This edition of ghd has luxury christmas present written all over it plus points impressive packaging that is eye catching made of heavy cardboard and signalling a luxury product.quilted case with mirrored blue button and separator for the straighteners and it's flex to be kept separately.quality heat may that is detachable from the case.beautifully designed straighteners in the same electric blue as the packaging with a silicone heat shield at the end.safety features cut off after 30 mins and a noise alerts you to them being plugged in being switched on or being switched off.the switch is inside the straightener so that you don't accidentally turn it off as you are straightening your hair.plates glide through hair creating straightness without effort and as they are at the optimum 185 degrees without that crimped look at the top where you first inserted the plates.improvements that would've made it a 5 I needed a slightly longer flex maybe another 1 2 metre.i miss the option to choose the temperature that I had on my old straighteners. I appreciate their advice about 185 degrees being the setting that works best but I have very fine hair which is also frizzy and like to have a choice so that I can accommodate what my hair is up to that day.
I haven't tried to register this product but it works perfectly. It gets super hot really fast and straightens my crazy curly har. I love this iron.
I am so happy since I bought my ghd. I should have bought it before. It is so easy to work with it love it
I bought these for two reasons my trusty babyliss straighteners died and I was just about to take a trip to america. Rather than buy two pairs for the different voltages I invested in these dual voltage ghds and am extremely pleased. Light and easy to use heat up and cool down very quickly. Only one heat setting but they work absolutely fine on my curly hair and I find I don't need to do it every day unless my hair gets damp but that's the joy of natural curls lol. Worked exactly the same on the american voltage with an adaptor for the plug. Wouldn't hesitate to recommend these if you need to replace your current straighteners. Maybe a little pricey but you get what you pay for with this type of electrical item.


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Additionally, many women have to face one lifestyle change before getting to another, such as overhauling eating habits before taking on exercise. For example, Michelle DeGennaro got a handle on her diet and soon after found that she was more inclined to exercise. "Feeling lighter on my feet was thrilling, and it gave me the confidence to start walking every day," she says. And as Blanca Valdez noticed, "Eating right made my energy soar, which I channeled into exercise." She has kept off 78 pounds.
Trying to lose weight? Having trouble? Women often find it harder than men to shed excess pounds. In part that's because women's bodies have a tendency to "hold on" to a certain amount of fat. But in some cases the problem can be traced directly to certain habits and lifestyle traps - including many that can easily be remedied. Here are 10 weight-loss traps to watch out for:
Coconut oil is made up of medium-chain triglycerides (MCTs), whereas many vegetable and seed oils are comprised of long-chain triglycerides (LCTs). Studies indicate that many of coconut oil's benefits are mainly due to its high quantity of MCTs. MCTs are easily digestible, quickly converted into energy by your liver rather than being stored as fat, and may stimulate your body's metabolism helping you to lose belly fat.
As with many foods, there are healthy versions and ones that make promises they can't deliver. Some bars that promise "pure protein" have the same nutritional value as a candy bar, so it's important to research before purchasing. Rather than just counting calories, check out the actual ingredients; is it made up of real food? Skip protein bars for weight loss that include soy in favor of ones that use proteins that include leucine, valine and isoleucine. The protein, plus the fiber and fat, will be what plays a key role in keeping you full throughout the day.
Losing belly fat shouldn't mean strict dieting or deprivation. "People often think that you have to eat certain foods or avoid certain foods [to lose weight] and in reality, it comes down to eating more of a balanced diet that is portion- and calorie-controlled," says Zeratsky. "This allows your body to have enough energy to do what it wants to do while managing weight."
"This is a great way of eating that I highly recommend to many clients, and I even model in my own life," says Elizabeth Shaw, RDN, who is in private practice in San Diego and is the co-author of Fertility Foods Cookbook. "Since the premise of the diet is designed to help people who have high blood pressure, low-sodium foods are recommended. But considering that most Americans exceed their daily sodium levels anyway, it's not surprising that dietitians recommend this style of eating for treating many different conditions, such as heart disease and obesity."
3 Delicious and Fat-Burning Comfort Foods to Indulge in This Winter The World Health Organization's definition of obesity is having a BMI greater than or equal to 30 -- BMI greater than or equal to 25 is considered overweight. But regardless of your BMI, you should be aware of the delicious options you'll have this season when it comes to indulging while staying healthy. Plenty of foods are great to enjoy in winter and have redeeming health benefits as well -- let's take a look at a few popular choices. READ MORE
Another popular mainstream diet, Dr. Barry Sears's plan is considered to be one of the first in the recent wave of "anti-inflammatory" plans. It sets you up for success by calibrating your plate to be a third protein and two-thirds carbohydrates (not starchy ones like potatoes, think colorful vegetables instead) with a little bit of MUFAs, or monounsaturated fatty acids (the good-for-you kind ) in the mix.
No matter how much or how well you exercise, all your efforts may come to naught if you're still eating processed foods, too many carbohydrates, and the wrong kinds of fat. Eating right is key for any kind of weight loss success, and it's downright crucial when you're trying to get rid of visceral fat around your internal organs. As noted in the featured article:2
When many people visualize weight loss, one of the first things to come to mind is getting a totally toned and taut tummy. After all, who doesn't want to be able to slip into a pair of jeans without having to deal with a muffin to or have the option of flashing their flat abs in a two-piece swimsuit? What's more, losing fat around your middle is a surefire way to improve your health: Research links larger waist size to heart disease, diabetes, and even some cancers.
Losing weight isn't necessarily a matter of meat vs. plants or carbs vs. fats. Repeatedly, studies suggest you can lose weight with a number of different approaches, including the ketogenic diet, intermittent fasting, and WW (formerly known as Weight Watchers). Truth be told, losing weight is much easier than keeping it off. The last decade of research on weight loss points to the fact that once you lose weight, your body is in a battle with biology. It's an unfortunate irony, but studies show that as you drop pounds, your levels of "I'm hungry" hormones increase, while your "I'm full" hormones decrease. At the same time, your body physically needs less fuel to operate your smaller size. It's not an easy battle, but it isn't impossible; you can march on. Here's what we've learned about weight loss, and what you can do to take charge of your weight this year.
The Google team looked at all their search data for 2016 to see what emerged as the top diet trends, and this buzzy acronym diet secured the top spot. Unlike most diets, it swaps counting calories for focusing on insulin levels — a measurement of your blood sugar that nutritionists love to zoom in on when evaluating a food's health merits — to ensure steady, lasting weight loss.
Whether you're overworked or overwhelmed, chronic stress may be one factor contributing to resistant belly fat. Prolonged levels of the stress hormone cortisol tend to spark your appetite, increase your cravings for comfort foods, slow down your metabolism, and promote abdominal fat storage. Finding calming activities, such as meditation, deep breathing, or a soothing bath, will help you manage and reduce your day-to-day stress and help you lose belly fat to boot. Don't miss these ways to blast belly fat in just one day.
When Tufts University researchers studied the waistlines and diets of 459 people, they found that even in men of similar age and activity level, those who ate white bread frequently weighed more than those who didn't. "The calories from white bread and refined grains just seem to settle at the waistline more than calories from other foods," says Katherine Tucker, Ph.D., the study author.
The meals shown here are "templates" that you can vary any number of ways to please your tastebuds and avoid eating the same old thing every day. Follow them and you'll get between 2,400 and 2,800 calories per day. That should provide plenty of calories for all but the most severely obese, while allowing most guys to lose fat around their middles at a steady pace. (Don't worry about hitting the numbers on the nose every time. If you exceed your fat quota during lunch, for instance, just cut back a little during dinner.)
Belly fat decreases testosterone levels and libidoAbdominal fat is heavily linked with a decrease in healthy testosterone levels.This is due to an enzyme in fatty tissue called aromatase that actually breaks down testosterone.When you have low levels of testosterone, your libido will suffer and you also run the risk of erectile and sexual dysfunction.
The efficacy of Nutrisystem boils down to portion control. A tiny tray of frozen tuna casserole doesn't provide a lot of nutrients or satisfaction, but if that's all you have for dinner, you're keeping calorie count low. We entered in a couple Nutrisystem meals and found their point count to be mid-high, between 7 and 9. Ultimately, tiny amounts of not-wholesome foods doesn't teach you to eat well.
This fizzy yogurt-like fermented milk is chock-full of probiotics, healthy bacteria that colonize your gut. Sipping kefir has been linked to greater weight loss and reduction in waist circumference compared to a control drink, per research. Could it be the probiotics? In another double-blind randomized trial published in the British Journal of Nutrition, when participants (who tended to carry fat around their waists) consumed a fermented milk drink containing probiotics for 12 weeks, they benefited from a lower BMI and a smaller waist and hip circumference. Probiotics may protect against inflammation in your GI tract, which has been linked to abdominal fat storage. Kefir can be tangy, but try to avoid flavored kefirs packed with added sugars; sweeten it naturally by adding it to a fruit smoothie.
Non-food related factors could be why you can't lose weight. One common and underappreciated factor in is sleep deprivation, according to Malkani. Studies show that poor sleep may lead to an increase in body fat and is a risk factor for obesity. "This is potentially because sleep deprivation affects the production of hormones that regulate hunger and satiety," Malkani, creator of the Wholitarian Lifestyle, says. Stress or emotional eating has a similarly negative impact on weight. Studies show that extreme dieting increases cortisol, the stress hormone, which is known for causing weight gain. Malkani adds that adopting healthy alternatives to mood-triggered eating—like taking a walk, meditating, or taking with a friend—are healthy tools for dealing with stress rather than distracting yourself with food.
Packaged meal programs: Many diet plans rely on meal-replacement bars, shakes, or other snack type foods. Still others rely on frozen entrees as a major part of your diet. Ask yourself if you are okay with a bulk of your diet relying on prepackaged snacks, shakes, or frozen meals, or if you prefer the flexibility of cooking your own meals or eating out frequently.
I was one before and now am totally free since 2009.I had been into it for about 20years.My secret? The word of God which says "come onto me you who are weary and heavily laden and i will give you rest"Mtw 11:28. Give your life to christ jesus because you cannot help yourself, thats why he is bekoning on you in the above verse to come to him for help, he helped me and is ready to do same for you. if you need more help and counselling and prayer get back to me through this site first.God bless you, pastor Joseph
When you exercise on the rowing machine, try this interval workout: Row for 60 seconds, note the distance on the machine, then rest 60 seconds. Repeat, only this time, row for 55 seconds and try to match or better your distance from the first time. Rest 55 seconds, then repeat, reducing the time to 50 seconds. Continue until you can't beat your original distance.
One review found that people who sleep between 3.5 and 5.5 hours a night consume nearly 385 more calories the next day when compared to those who sleep between 7 and 10 hours. (6) Sleep is critical for our bodies to repair and function properly. When you consistently don't get enough sleep, not only are you more likely to gain weight, but you're also at a higher risk for chronic diseases, anxiety, irritability and more.
Getting a little more protein in your diet may be the way to go when you're trying to lose weight, according to a 2011 study published in The Journals of Gerontology. This study found that women over 50 lost more weight with a higher protein intake than with a higher carb intake eating the same number of calories. The researchers concluded that the improved weight loss was due to the preservation of lean body mass in the higher protein group. It's important to note, however, that the 2011 study increased protein intake using a whey protein supplement. Examples of weight-loss programs that are higher in protein include Weight Watchers, with 26 percent of calories from protein; the Atkins Diet, with 29 percent of calories from protein; and the South Beach Diet, with 30 percent of calories from protein.
Belly fat increases your risk of MI (Myocardial Infarction) and CHD (Coronary Heart Disease)The biggest contributor to this increased risk is visceral fat.This is underlying belly fat that surrounds your internal organs.If you have a waist circumference larger than 40 inches, you are more likely to have a larger amount of visceral fat in your body.That puts you at high risk of suffering a heart attack, heart disease or stroke.
Almonds, peanuts, walnuts, pistachios — at GH, we're nuts about nuts! People who snack on nuts may have lower abdominal fat than those who munch on carb-based treats, according to a 2015 study in the Journal of the American Heart Association. Nuts are rich in monounsaturated fats, a heart-healthy (and more satisfying) pick than their grain-based counterparts.
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Researchers gave healthy but obese men one of two "high protein" diets. Protein was kept to 30% of total calories in both diets, but the amount of carbohydrate and fat was varied. In the first diet—which they called "low carbohydrate"—the carbohydrate content was kept to a very low 4%, with the rest of the calories coming from fat. In the second diet—which they called "moderate carbohydrate"—the carbohydrate content was kept to 35%, with the rest coming from fat.
Whether you've got 5 or 50 pounds to lose, beginning your weight loss journey can be daunting. Instead of tackling it all at once, start by setting small goals for yourself that you know you can achieve. To lose 174 pounds, Annabelle Goetke did exactly that. "I decided to get more active, parking farther away in lots and taking the stairs whenever possible," she says. "I was tired and breathless at first, but I worked up to an hour of run-walk intervals on the treadmill six days a week."
●Personalize your portions. If you're a woman eating with a man, customize your portions to suit your body's needs, says Sass. That might mean more veggies and smaller servings of protein and foods with starch and fat. For example, on burrito night, skip the tortilla in favor of a bed of greens, and stick to a piece of lean protein the size of a smartphone, a small scoop of a healthful starch such as brown rice and a dollop of guacamole.
All meals are important, but breakfast is what helps you start your day on the right track. The best, heartiest breakfasts are ones that will fill you up, keep you satisfied, and stave off cravings later in the day. Aim to eat anywhere between 400 and 500 calories for your morning meal, and make sure you're including a source of lean protein plus filling fat (e.g., eggs, beans, unsweetened Greek yogurt, nuts, or nut butters) and fiber (veggies, fruit, or 100% whole grains). Starting your day with a blood sugar-stabilizing blend of nutrients will help you slim down without sacrifice.
Barley got its hunger-fighting reputation after Swedish researchers found that eating barley or rye kernels for breakfast kept blood sugar on an even keel. That's because the carbs in barley and rye kernels are "low glycemic index," meaning they raise blood sugar more slowly than some other carbohydrate foods. This helps you avoid a spike, and then a drop, in blood sugar, which can leave you feeling famished.
Other Exercises – Ab exercises will also help reduce belly fat and help you keep that tummy tone as you lose the weight. We are a huge fan of core and ab exercises here at Lose Weight by Eating, and consider them the best exercise to lose belly fat. Not only to they help you tone up fast, they also strengthen your back, fix your posture (which makes you look thinner!) and help you lose belly fat!
Have you been around for a while? Are you surprised to find out that mainstream programs overlook inconvenient facts? Facts that factors for important parts of the weight loss equation. Few in the industry like to tackle real problems. Problems such as restricted circulation (especially to areas where fat is stubborn). This is no coincidence. Or the fact that you must take FFAs out of fat cells (via lipolysis) before attempting to oxidize them (burn fat).
Successfully flattening your stomach is a matter of burning body fat and building muscle. The best way to burn body fat is through cardio exercises such as running, walking, elliptical training, and bicycling. With these exercises, burning stomach fat, shedding love handles, and building a six pack is completely do-able. So send your body the memo: flat abs are in style and it's time to get yours!
Choose Liquid Calories Wisely. Sweetened drinks pile on the calories, but don't reduce hunger like solid foods do. Satisfy your thirst with water, sparkling water with citrus, skim or low-fat milk, or small portions of 100% fruit juice. Try a glass of nutritious and low-calorie vegetable juice to hold you over if you get hungry between meals. Be careful of alcohol calories, which add up quickly. If you tend to drink a glass or two of wine or a cocktail on most days, limiting alcohol to the weekends can be a huge calorie saver.

subset: commoncrawl


text:
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text: Bill Ford, executive chairman of Ford and the great-grandson of company founder Henry Ford, called Miller "an extraordinary leader" who had a profound impact on the competitiveness and resurgence of Ford Motor Co. at a key juncture. "It was just elementary," Miller said of the many accounting and finance controls he helped implement through the years. "It was like shooting fish in a barrel." Can you remember a time when 'cavalier' wasn't merely the attitude of the White House's incumbent but one of the most prolific automobiles on UK roads? Then settle into a bout of nostalgia as we look back at our 1989 and 1990 What Car? Family Car of the Year winner, the Mk3 Vauxhall Cavalier. Miller was named assistant treasurer in 1947, assistant controller in 1953 and corporate controller later that year. Alan Gilmour, retired vice chairman and CFO at Ford, who was mentored by the Whiz Kids early in his career, credits Miller as well as fellow Whiz Kid Ed Lundy for placing a priority on personnel management at the company. Miller often resisted the temptation to label himself and his fellow Whiz Kids as just zealous bean counters at a pivotal period in Ford history. As you can see, the front-end design of the Asian market Pajero Sport - which will take on the Shogun Sport name in the UK - is similar to the facelifted Outlander SUV. It's Mitsubishi's new family face, which also appears on its headline act for Geneva 2017 - the Eclipse Cross SUV. As for such a car's real-life implications, we don't want to indulge in too much wishful thinking. But there has been plenty of talk of a new Honda-badged sports car in recent years. We first entertained the possibility of Honda's mid-engined Porsche Cayman fighter in 2015, while more recent rumors have centered around a revived S2000 roadster, possibly with hybrid power. At this point, we can only live out our fantasies in the video-game world and hold out hope that this virtual Honda is more than just talk. "I sent it out and had 100 copies made," Miller recalled. "When it was finished, I went proudly in to see Mr. Ford. He looked at it and said, 'I like it. I need five more. My two brothers, my sister, my mother and my grandmother.' I didn't tell him I had 94 copies left." With PSA platforms and engines, Opel is now is a position to benefit from PSA's global production. PSA has factories in China and South America, a joint plant with Mitsubishi in Russia, and kit assembly production in Iran. Lohscheller said Opel will be able to utilize PSA's global production network. So, "WRC 7" has all of the cars, all of the teams and ALL of the tracks from the current rally season. I started out with the big cars before quickly realizing that they had a little too much power for a rallying rookie; in-house rally driver Jimmy had a bit more luck early on. But with the hyperrealistic brand-spanking-new Thrustmaster Ts-Xw Racer Sparco P310 wheel controller setup -- thanks guys, we love it -- I could feel every errant rock at the edge of the road, every tree stump and every freewheeling jump the Ford Junior WRC car could throw at me. Front-wheel drive: It's where the losers start.


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When a car is moving over rough or uneven surfaces, shock absorbers help to stop the car bouncing or vibrating too much and ensure that the tyres have full contact with the road surface all the time.
Enormous demands are placed on certain parts of cars when being driven. Shock absorbers are found on a car's suspension, where they take the strain of all the constant bouncing up and down of the vehicle. Most cars' wheels also have them. Worn shock absorbers will affect the car's handling and braking, which can reduce your safety.
Shock absorbers have a piston inside them that moves up and down in line with the suspension and, depending on the vehicle, hydraulic fluid or air chambers absorb the energy from the road caused by vibration.
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Dave Dexter, Nat King Cole, and Al Jarvis
Dave Dexter, Nat King Cole, Al Jarvis, and two unidentified men sitting at tables with microphones for a radio broadcast. Dexter and Cole are looking towards Jarvis in the center.
Mihn, Charlie
No date; likely between 1945 and 1950
Sound recording executives and producersJazz musicians
Dexter, DaveCole, Nat King, 1919-1965Jarvis, Al, 1910-1970
No date; likely between 1945 and 1950
Digitizing agency: University of Missouri--Kansas City. Library. Dr. Kenneth J. LaBudde Special Collections.
1 photograph : black and white print ; 21 x 26 cm
Dave E. Dexter, Jr. Collection
Black & white photographsGelatin silver printsSnapshotsPortrait photographsGroup portraits
LaBudde Special Collections
All collection images may be freely searched and displayed. Permission must be received for subsequent use and/or distribution in print or electronically. Please contact LaBudde Special Collections for more information.


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Bridal Diamond Necklace made of highest quality pear and marquee shaped diamonds.The Jewelry is curated keeping in mind the brides who is today modern yet connected to our traditional values.
Diamond Pear & Marquee -24.40 cts,Diamond round- 15.11cts, Diamond Baguettes-8.51 cts
Gross Weight 135.621 gms 14KT
Enamour Diamond Necklace Designer Diamond necklace from Niajbyshradha,explore more on niajbyshradha.com – Diamond Pear & Marquee -24.40 cts,Diamond round- 15.11cts, Diamond Baguettes-8.51 cts, Gross Weight 135.621 gms 14KT
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Diamond Round -16.93cts, Diamond Baguettes- 1.84 cts, Diamond pear -1.93cts Gross Weight 79.170 14 KT
Diamond-51.41 cts , Colorstone - 10.21 cts Gross Weight 176.716 14 KT
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Diamond Round- 6.68 cts, Diamond Baguette - 1.07 ct 36.738 14KT
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Ruby - 24.15cts, Emerald -18.11 cts, Diamond Baguette - 0.89ct , Round Diamond - 3.55 cts, Marquee- 0.69 ct Gross...


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制度の概要 1 背景・ 目的 現在、 建設工事の工事成績は受注者の格付けに利用されており、 受注者にとって、 受注機会に影響する重要なものとなっています。. If you use an Anniversary build iso, you will revert to the base build of. Found 267 files for Windows 10 Windows 10 64- bit Windows 8. 1 video in full screen HD play the latest games with fast frame rates NVIDIA® PhysX® effects.
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Sep 09, · hello. im rather new to PC gaming.
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Life Coaches and NLP Practitioners in and near Queens Park
46 results within 3 milesAll life coaches and nlp practitioners comply with our policy
Denise Portes
Through my professional trainings and my own experience over the years, I am inspired to offer support to women in discovering their purpose. I take a holistic approach with the aim of integrating your emotional, mental, physical and spiritual...
Lynn Blackadder
Are you going through a transition or looking to make changes to your world of work, relationships or life generally? Then read on, you're in the right place. Lifespan Coaching utilises supportive and motivational conversations to explore current...
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Are you inspired to make a difference, but feel stuck and too overwhelmed by all life throws at you? Do you want to slow down and feel more confident to take purposeful and aligned action towards your soul purpose? Get in touch for a FREE chat
Clara Monroy
If you are a Lesbian feeling like no-one around you will listen without judgement, if you need help gaining clarity and understanding, if you want to make a change in your life and need support, Get in touch!
Lorna Devine, Child and Family Well-Being Specialist, BSc MSc PPD
I am a Certified Life Coach and Child and Family Well-Being Specialist. In my private practice, I take a positive, holistic approach to the mental health and well-being of children, adolescents and their families.
Arantxa De Dios - Notting Hill
Are you feeling stuck in any aspect of your life? Could your life have better balance? Would you like more clarity, confidence, and focus? I coach in English, Spanish or French. Feel free to call me 07837513132 or email me email@example.com
Damian Duguid
I help people get what they want, in business and/or in life, by empowering them to step into their power. I do this through deep listening and powerful questioning thus enabling the clients i work with to become clear on the life they desire.
Ilse Passet - Live Powerfully! Get the job, business & life you love!
Accredited life coach and happiness expert. I help you reach your goals by discovering and designing the right environment for success. Get over blocks and limiting beliefs, set healthy boundaries and increase confidence and self-esteem
Adam Cumberland
I worked closely with the well known and respected Life Coach Tony Robbins in helping others overcome unwanted behaviours such as Anxieties, Weight Loss Issues, Depression or instilled renewed confidence in moving forward. With over 14 years of...
Natalie Dee Life Coach London, BSW, NLP, EFT
Are there aspects of your life that you feel could be better right now? Life coaching gives you the tools to manage your life, and make it so much better, with you at the helm, you can bring about simple effective changes for a happier and better...
Suzanne Willems - Discoaching
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Kimberley Lotery Executive Coach
OneMind Coaching offers Executive, Leadership, Career & Personal Development Coaching supporting individuals to think big, taking their development to the next level both personally & professionally. Contact us for a complimentary chemistry session.
Sara Wrightman - Coaching for Parents, Teens & In-betweens
Parents, Teens & In-betweens
Daniele Perchiazzi (ICF Member)
I support professionals in achieving their professional goals, challenging limiting beliefs,overcoming obstacles. Through the years I've developed a significant experience in the fields of Business Coaching, Career Coaching and Personal Development.
Jane Eames, Career and Business Coach
Does your job and the work that you do give you a sense of purpose and reward? Read on to discover how you can optimise your professional skills and realise your career potential
Matteo Trevisan
I fundamentally believe that we all have the potentials to be something far greater than we tend to live our lives to become, that we should therefore devote our lives to trying to become something far greater than we can image, and that work...
Wyn Morgan - Berkshire, London & the South
"That first 3 hours I spent talking with you was the most important thing that's happened to me in 30 years" Click to find out more - and to transform your experience of being you and of life itself!
Jonathan Lipitch - PCC, MBPsS, MScPsych.
I am a certified coach and registered psychologist with 15 years experience, coaching clients across a wide range of personal & professional topics including; change, uncertainty, well-being, communication, relationships, motivation & performance.
Mathilde Gieling. Dip. Psychosynthesis Life Coaching. Medical Coach.
Life Coaching is about helping you to explore where your potential lies, it helps you to identify the unique part of yourself. The aim of coaching is to gain clarity and awareness around an issue, to see what your options are and what actions can be...
Jonathan Stanley
Coaching is a special kind of conversation - a creative dialogue that frees you to make the changes in your life that really matter. You bring your life to the conversation; I'll bring my expertise & experience. FREE CALL to talk about your coaching!
Poppy Wellby PhD Advanced Dip. Life Skills Coaching MAC
There is no area of life that is not enhanced through intelligent and empathic exploration. I am a qualified life coach with a passion for facilitating and enhancing my clients' well-being, success and sense of fulfilment in all aspects of their...
Georgie Landrey
Georgie is a Career Coach who uses a combination of coaching and psychometrics to help you find the right career for you. Whether you are just starting on your career journey, or you are considering a career change, Georgie will help feel confident...
Sarah Beckwith
A little about me.I work with women teaching them to love themselves from the inside out. To stop searching for love and acceptance outside of themselves. To trust their own intuition. Reminding them of who they are taking them from 'wounded to...
Laura De Schivanovits - MINDSET COACH - Psychology Degree & Coaching Diploma
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Dina Grishin - life & business coach to creative professionals
I've coached 1000s of creatives from all over the world helping them overcome procrastination, anxiety, perfectionism and self-doubt, so they can break through their glass ceiling, make more money, and have the freedom to do what they love.
Caterina Colapietro
Constant worry, lack of confidence, indecisiveness can lead to stress, anxiety, unhealthy lifestyle. As a life and wellbeing coach, I help my clients overcome negative thinking and use their strengths and resources to reach their full potential.
Kelly Hearn
I am a personal and professional coach helping people mindfully manage transition and growth. I take an integrative approach towards coaching, utilising tools from the business, coaching and psychotherapy worlds when appropriate. I am comfortable...
Sarah Doll-steinberg
I am a fully certified life coach, specialising in helping those with ADHD and executive function impairments. Together we identify areas that need support and create strategies to help meet the determined goals. I provide scaffolding to support the...
Anne De Montarlot
Difficult choices and life decisions are part of our life journey and personal growth. The ability to manage one's life involves having clarity on one's aspirations, direction and purpose which in turn facilitate decision making. Managing your life...
Coaching Technology Services Ltd - career coaching, leadership coaching
Do you often feel unseen and unheard in meetings and in social gatherings? Find it difficult to get your point of view across? As a "quiet" person myself, I love supporting other "quiet" people to find their authentic voice - and perfect career.
Pro-Noctis - Personal & Professional Development Coaching
My name is Phil and I lead the coaching team. Pro-Noctis is a Human Performance Specialist company that works with clients and organisations who are striving to create the safest and most productive working environment possible.
Optimizing Performance 4U Ltd Tatyana Stewart - Optimal Performance Coach
I apply neuroscience approaches to create Your Personal Optimisation Programme with your desired outcomes and lifestyle at core - to coach or to deal with Anxiety, Phobias, Addictions, Smoking, Depression,Trauma and Stress Psycho-Sensory Techniques.
Fun and straightforward results driven coaching in London and throughout UK. Life Coaching, Neuro Linguistic Programming, Hypnotherapy and Time Line Therapy. 100% Money Back Guarantee
Angela Cox - Ask Why (Mindset Mentor)
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Kielan Tayler - Clancarty Coaching and Consulting Ltd
Exploring your next career move? Presenting to colleagues and senior leaders and keen to make a lasting (positive!) impact? Managing a new team, and realized you weren't born the perfect manager? Get in touch to explore how coaching can help you.
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text:
To modify the
gameClasses file, we will follow the ensuing steps:
gameClasses.monkey file.
Import statement for the
bombClass.monkey file.
Import explosionClass Import bombClass
You have added importing of the
bombClass.monkey file so it can be used now.
Just like rockets, bombs will move down the screen, and so need to be updated each frame. For this, we need to call the function
UpdateBombs within the
UpdateGame method.
No credit card required


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i love gym and discover new things.
0 Total post views
Alexander is a cinematographer from Bulgaria. He shot the American drama "Touched with fire", directed by Paul Dalio, produced by Kristina Nikolova, Jeremy Alter, Jason Sokoloff, executive produced by Spike Lee and starring Katie Holmes and Luke Kirby. His last project is the feature film "Monkey" by director Dimitar Kotzev – Shosho.
He shot 4 feature films, 6 prime time TV series, 3 feature documentaries, numerous short films, music videos and more than 100 commercials. He won the Kodak Vision Award for Best Cinematography at Slamdance 2012 and the Bulgarian Film Academy Award for Best Cinematography 2012 for the feature film "Faith, Love and Whiskey"
What human beings want is each other
Analogue collage artist • email@example.com • patreon.com/dervinbatarlo • dervinbatarlo_collage (Instagram)
Ell0! Small time artist. Musician. Designer. Ect. Creating abstract vibez to aspire future children of the world.
Artist | Art Director based in Hong Kong
Freelance collage artist
Multi-Media Artist, Animator
Sephora Venites: ACTRESS/ARTIST/CREATIVE BIRD
London based photographer born in Gdynia
e-mail: firstname.lastname@example.com
This is my portfolio of handmade & digital collages, 2D & 3D work and glitches. I make images.
Interpreting and representing realities through collage.
Walks, Hikes, Camps, Photographs. Lives in Lara, Victoria Australia
The curator of @elloaustralia. Mention us on relevant stuff and we'll share the love.
20 y/o freelancer - stills & motion - located in Belgium
Artist, photographer, & traveler based in Brooklyn, NY
// model and photo/videographer // 📷
// travel and adventure // 🌊
📍Sunshine Coast
Just joined Ello - show some love
Multimedia designer | Video maker
ER Nurse / User of a Camera || What a Combo
↟Atlantic Northeast° USA ↟
-Northern Cali
IG: @jakesout
Southern Utah Photographer
Illustrator, designer and photographer. Makes a mean cup of coffee. Doodles 👉 @heybop
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When the homeowner is at the point of hiring a painter, they generally will have colors selected or at the very least a color in mind. I always ask for the colors before I bid a job. Dark colors, high sheen colors and specialty finishes require more labor, this drives price. If its not a color change or I'm going over a similar color I give the pricing option of one or two coats. The best advise I can give based on 25 years in the business is to put it all in writing,colors, brands of paint preferred, when the work can be done, who moves furniture and how payment will be handled. I never get up front money. BTW you most definitely get what you pay for with paint. Higher quality products results in and better looking job. Don't be a cheapskate when it comes to paint or the painting contractor.
Painting the exterior of your house is about more than just curb appeal. The right paint provides a protective layer between your home and the elements, preventing costly damage to siding, trim and other materials. With proper prep work and the right paint for the job, you can expect your home's paint job to look great and stand up to the conditions for several years.
PSA: Color psychology is a thing. The right soothing hue can work wonders for your mind and soul. You might think that only works for pale blues, but the contrast of a light and dark color — or, in this case, off-white walls with chocolate brown and deep blue accents — has a powerful effect. "The darker color grounds the room, and then the lighter runs right up to the ceiling and makes it feel higher. It creates this serene atmosphere," designer Laura Bohn told us.
Receive for your contractor's license. Once you've passed your licensing exam, registered your business through the proper channels and shown proof of liability insurance, you can submit an official application to receive your contractor's license. This can be done online or by mail. Following a short review process, you'll be issued your license, after which you can get to work securing jobs and building your business's reputation.[20]
A number of details will affect the cost of painting the exterior of your house, such as its size, accessibility and siding type. In many cases though, preparation often has the biggest impact on the bottom line.Your local exterior painting contractor will take a look at the project to determine how extensive repairs and preparation will be and if special equipment, materials or paints are needed to get the job done right.
Generally speaking, in order to be considered a contractor there are standards and minimum requirements that must be met. But a professional painting contractor provides so much more than what's standard! As customers, it can be hard to come to terms or articulate exactly what it is that we are looking for. In many cases, we are simply not well researched or informed enough to make the best decisions based on our needs. But you really can't afford to contract the wrong company. Not doing your homework may leave you under the assumption that you have hired a painting contractor, when in reality you have just hired a painter. When you hire just a painter, you as the homeowner have taken all responsibilities of a contractor. Now all the responsibilities, liability and management is on you!
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Climate is another factor to consider. Sunlight, wind, rain and salty weather can all wear out exterior paint. Oil-based paint is durable against wind, rain and temperature changes, but sunlight tends to degrade it. Alkyd paint chalks and sheds very thin layers when it begins to wear. Latex paint is the more durable option for very sun-drenched and relatively dry climate areas. Latex paint with high vinyl content should be avoided, however. Acrylic resin is by far the more durable binder for outdoor latex paint.
There are cases where apartment complexes allow you to choose from a color wheel of neutral hues before you move in. Some charge a fee for calling in a painter to do the walls, while others offer new paint as a benefit of moving in. If you're not a fan of neutral colors, consider looking for an apartment that allows you to paint the walls a more expressive tone. Otherwise you can invest in boldly colored furniture and posters.
If you are going to hire a contractor (professional painter) give a room by room punch list of the fixing of holes small or big, have it identified for the painter to tell you if you need a drywall finisher or if he does this type of work good. Wall repairs can be 3-5 steps to do repairs ( one per day for good drying of patching material and a good sanding) this is what gives you a good paint job only using high quality paint.


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Clothing Donations in Westbury, NY
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. Unique Thrift
525 Old Country RdWestbury, NY 11590
2. Buy And Sell Luckys
130 Post Ave Unit 1Westbury, NY 11590
3. St Brigid Attic
178 Post AveWestbury, NY 11590
4. Donation Drop Spot
650 Stewart AveGarden City, NY 11530
From Business: Our Donation Drop Spot in Garden City, NY is the place to recycle and donate the things that you don't need. To donate, we're located at 650 Stewart Avenue.
5. Goodwill Stores
151 Voice RdCarle Place, NY 11514
6. Savers Thrift Stores
650 Stewart AveGarden City, NY 11530
7. Junior League Thrift Shop
1395 Old Northern BlvdRoslyn, NY 11576
8. Salvation Army Arc
194 Front StHempstead, NY 11550
From Business: The Salvation Army donation centers accept clothes donations, furniture donations, car donations, and other gently used goods. All items sold at our thrift stores…
9. Familiar Thrift Shop
610 Jerusalem AveUniondale, NY 11553
10. Royal Prestige Lasting Corp
198 Jerusalem AveHempstead, NY 11550
11. St Vincent De Paul Society
2160 Jericho TpkeNew Hyde Park, NY 11040
From Business: Founded in 1833, the Society of St. Vincent de Paul is a nonprofit organization that offers food programs and emergency financial assistance. It provides disaster…
12. The Vintage Living
2863 Long Beach RdOceanside, NY 11572
The bes antique shop in Long Island, this place rocks! Love everything in that store! Must Visit, it's worth it!
13. Cooky's Thrift & Consignment Shop
224 Merrick RdOceanside, NY 11572
14. Amvets
692 BroadwayMassapequa, NY 11758
A fine group of Men and Woman who have served there Country Honorably and continue to Serve their fellow Veterans in time of need.
15. Second Chance Thrift Shop
30 Jericho TpkeNew Hyde Park, NY 11040
16. A To Z Thrift Shop & Clean Out
584 Seaman AveNorth Baldwin, NY 11510
17. Pretty New Thrift Shop
238 Main StFarmingdale, NY 11735
18. Samantha's Consignment Boutique
12 School StGlen Cove, NY 11542
19. Port Washington Twin Pines Charitable Thrift Shop
382 Main St Ste 8Port Washington, NY 11050
From Business: The Port Washington Twin Pines Community Food Cooperative + Charitable Thrift Shop goals are mainly two: redistribute food, clothing, and goods to children,senior…
20. Friendly Thrift Shop
327 Nassau RdRoosevelt, NY 11575
21. Imb Deals Four Vendor
6 New Hyde Park RdFranklin Square, NY 11010
22. Second Chance Thrift Shop
30 Jericho TpkeFloral Park, NY 11001
23. Unitarian Thrift Shop
22 Merrick AveMerrick, NY 11566
24. Savers
188 Hempstead AveRockville Centre, NY 11570
25. Ny Migrator Species Trust
145 Fallon AveElmont, NY 11003
26. American Family Thrift Car Donation
375 Fulton StFarmingdale, NY 11735
27. Joy Thrift Store
329 Nassau RdRoosevelt, NY 11575
28. Freeport Thrift
98 S Main StFreeport, NY 11520
29. Unitarian Thrift Shop
22 W Merrick RdFreeport, NY 11520
30. Epel Co
88 Forest AveLocust Valley, NY 11560


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This is a question I get asked a lot. And if you know me, you know I am all about uplifting and empowering those on both sides of this game. I truly feel like all of my clients choose me based on what how much of myself I am putting into my business and truly perpetuating a vibe that only attracts those who can resonate with will "buy" into.Read More
As we're wrapping up our 2018 Bridal season, I can't help but reflect on our busiest, most impact season yet. In March, as my bookings in Raleigh, NC started to grow, I decided to throw in the corporate towel and pour all my soul into growing my own business.Read More


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AN Aeromexico airliner has crashed after taking off in the northern state of Durango, as officials confirm there was remarkably no deaths in the accident.
The airline says in its Twitter account that it is "trying to verify the information and obtain details".
The number of possible victims is unclear, but according to some reports, the plane was carrying some 80 people.
The accident happened at 4 p.m. on Tuesday when the aircraft, an Embraer 190, went down in a field not far from General Guadalupe Victoria International Airport.
A U.S. Embassy spokesman said he did not now have confirmation of whether any American citizens were involved in the accident.
The plane's pilot is in serious condition with burns, he said.
A plane has crashed in Mexico's city of Durango, television images show, with the state governor saying nobody was killed.More news: Trump slams Koch Brothers for snubbing GOP senate candidate
More news: Trump says he is willing to meet Iran's leaders without preconditions
More news: North Korea appears to be building new ballistic missiles
Stay on top of breaking news stories with the ABC11 News App Gov. Jose Aispuro, who had initially reported there were no deaths but later said authorities were searching the charred Embraer 190 to make sure, announced late Tuesday that "no person has died". Lines of ambulances were waiting at the accident site.
Aispuro had said earlier there were no figures of the injured or deceased.
It made an emergency landing about six miles (10km) from Durango City airport.
Gerardo Ruiz Eparza, head of Mexico's Transport Department, said that "the plane fell upon takeoff".
Mexican President Enrique Pena Nieto said he hoped all the passengers and crew were safe.
According to NY Post, the Brazilian-made aircraft was 10-years-old and was in service with two other airlines before joining Aeromexico.


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Amazing!! Animal Saves Another Animal | Animal Heroes 2016 HD Mp3 Télécharger
- Published on Apr 27, 2016
more videos: https://animalslifevideos.blogspot.com/ The first video uploaded on YouTube -since 2016- featuring a compilation of the Top 7 Best videos of animal saves another animal on the internet. animal Save Lifes Or Just Playing With Food ? Is the animal sharing the human instinct of mercy or all of what we saw in this video purely coincidental; Baboons Save Deer From Leopard - Hippo Help Deer and Zebra, Bear Saves Crow From Drowning and Lioness Saves baby calf from another lion attack , try not cry - Top 7 Best Videos Hope you like our compilation, Funniest Cute Baby Hamsters Of All Time - 2019 https://www.youtube.com/watch?v=f8ibb... Turtles Pairing Rituals - Most Bizarre & Funny - 2019 https://youtu.be/SMQIr5pzPQQ Dog Vs Cat React To Dead Snake - 2019 https://youtu.be/nDYBSQHFqSI The content in this compilation is licensed and used with authorization of the rights holder. If you have any questions about compilation or clip licensing, please contact us:email@example.com WANT TO SEE YOUR PET IN OUR COMPILATIONS? Send your clips or links to: firstname.lastname@example.com More Animal Videos: https://animalslifevideos.blogspot.com Top 7 Best Eagle Attacks: https://youtu.be/EwTul9-HGu8 Thank you for watching! Please don't forget like, comment and subscribe on my channel!
- Oh Its Me 2 years ago
Is nobody going to talk about how beautiful it was when the orangutan saved the chick?
- Kyle Bane 3 weeks ago
Hippos: How dare you come into my waters making a scene. I'll kill both of you.
- Shannan Collins 2 months ago
I thought that impala was dead
- matt8863 2 months ago
- aniket eklare 1 week ago
- MaxiTaxi 72301 2 years ago
They knew someone was recording, so they didn't wanna look bad.
- ResidentEvil302cuba rican215 2 months ago
The orangutans was the best 1
- Legendary super Saiyan Broly 1 week ago
The crow can't believe a bear saved it that it's soul actually came out of it's body for a second
- Too Legit 1 week ago
- Lou Cypher 1 month ago
Um excuse me folks but that lion was protecting his meal. This aint lion king
- Ano Nym 2 years ago
The hippo thing is hilarious. They don't care about saving the deer. You can even see that one of them try to attack the deer. Hippos are incredibly territorial and absolutely hate crocodiles. That's why they attacked.
- Yashwanth 2 months ago
When animals save a fish from drowning. People are angry. (damm double standards)
- Neelima Hooda 1 week ago
The crow is like, since you have saved my life, can you please do me one more favour and turn me so that I can fly?
- BesteKanaal1 2 months ago
so the cheetah gets scared from a monkey? 😂
- Shivank Mittal 1 month ago
- Akanksh shetty 4 months ago
Hippos are like those good bullies in school,who bully the bad bullies😂😂😂...!!!
- Just Another Username 1 month ago
After watching pig saves goat from drowning, I'm never eating bacon again.
- Lit lil bro 2 months ago
The first bird was so confused ahaha
- Zehen Ash 1 week ago
Leopard saving impala by mouth breathing😂😂
- Trinity Compilations 2 days ago
The lioness was just playing with its food 😂


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Glass Engraving in Spring Hill, FL
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. ESP Enterprises
14486 Cortez BlvdBrooksville, FL 34613
We have been ordering from ESP for years. They provide excellent, speedy service. Whatever we need Steve always comes through. The labels and signag…
2. Allstar Awards And Trophies
7296 Sunshine Grove RdBrooksville, FL 34613
3. Action Awards and Designs
12372 Us Highway 19Hudson, FL 34667
4. Design To Shine Jewelers, Inc.
11721 Us Highway 19 Unit 10Port Richey, FL 34668
5. Unique Awards & Engraving
6329 River RdNew Port Richey, FL 34652
6. Sail Ship Urns
Po Box 1705Port Richey, FL 34673
From Business: We are a family run business. With Sail Ship Urns, your family can find a unique and affordable urn that allows for your scattering service ceremony to be a memor…
7. Country Custms Etchng & Embsng
3370 Lake Padgett DrLand O Lakes, FL 34639
8. A Crystal Buy The Best Company Inc,.
18304 Pleasant Ridge PlLutz, FL 33548
9. Providence Engraving
2444 Merchant Ave Ste 103Odessa, FL 33556
10. GLG Art Custom Engraving
5008 W Linebaugh Ave Ste 56Tampa, FL 33624
My husband found GLG in a random google search. It had great reviews so we took a dozen Yeti cups to be engraved. This family run business goes ou…
7958 Citrus Park Town Center MallTampa, FL 33625
12. AAArtistic Armadillo Signs, LLC
5036 Mission Square LnZephyrhills, FL 33542
13. Gulf Trophies
3764 W Gulf To Lake HwyLecanto, FL 34461
14. Providence Engraving
11 E Orange StTarpon Springs, FL 34689
15. Business & Professional Signs
13014 N Dale Mabry HwyTampa, FL 33618
16. The Crystal Touch
Serving the Spring Hill Area
Great Service! They sent my order in a timely manner
17. Casa, Faroy Trophies
Serving the Spring Hill Area
From Business: Casa Faroy has been dedicated to providing innovative, high-quality corporate, community or individual awards and recognition programs. Knowledgeable staff are st…
We found17results


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Important Information
- Name: Event Funding Program
- Status: Open
- Next round opens: 25 March 2019, closing 5pm Tuesday 30 April
- Frequency: Once every three years
- Amount: Up to $25,000 (although we may not approve the full amount you request)
Categories for funding
Event funding has three categories. Each category depends on your event type, its size and the purpose of the event. To be eligible, the event must be held in the City of Casey.
Each category has its own eligibility and assessment criteria.
The three categories are:
1. Large Events Funding
This category is for large, established community events that are held annually for free or a low cost.
For example:
- Australia Day events
- Cultural festivals
- Arts events
- Christmas Carols
- ANZAC Day events
|Eligible applicants
|Not-for-profit, incorporated community organisations
|Funding available
|$3,000 to $25,000 per year for 3 years
|Event eligibility
To be eligible in this category, the event must:
|Assessment criteria
2. Events for Charity Fundraising
This category is for annual events that raise funds for a registered charity and are open for wider community participation.
|Eligible applicants
|Service clubs, charities, not-for-profit, incorporated community organisations or groups sponsored by an eligible applicant.
|Funding available
|Up to $4,000 per year for 3 years
|Event eligibility
To be eligible in this category, the event must:
|Assessment criteria
3. Events for Business
This category is for significant or multi-day events that engage Casey's business community and provide an economic benefit to the City of Casey.
You must apply through this process for events that will be held between July 2019 and June 2022.
|Eligible applicants
|Chambers of Commerce and businesses or commercial organisations
|Funding available
|Up to $5,000 per event
|Funding options
|1, 2 or 3 year funding
|Event eligibility
To be eligible in this category, the event must:
|Assessment criteria
Event approvals, permits and licenses
You may need to apply for Casey specific approvals, permits and licenses to run your event. To see what you will need before grant funds are paid visit host an event in Casey.
Event approvals may be required if your event includes the following:
- temporary structures such as stages, jumping castles, amusement rides, marquees
- road or public car park closures
- fireworks
- alcohol
What will not be funded
- Events not held in Casey
- Applications from individuals, political parties or groups or government agencies at local, state or federal level.
- Applications from schools or universities
- Events with the sole purpose of advocating a religious or political faith or belief
- Small-scale community events. Please see Community grants
- Events already funded through another Council grant program
- Events that take place before the application is submitted or do not take place in the three-year funding period (July 2019 – June 2022)
- Operational costs for the Events for Business category
- Events that are not open to the general public (with the exception of the Events for Business category)
How applicants are decided
Funding applications are checked for eligibility by a panel of Council officers. The panel will use the criteria and consider the funding with the submitted events. The Panel then makes recommendations to Council for endorsement. Funding allocations across different categories will be determined by the applications received.
Additional considerations
- Funding is offered every 3 years and will not be offered again until 2022.
- Organisations can submit multiple applications in the same or a different category. This is if the total amount does not exceed the greatest amount available for that category.
- The Panel or Council may recommend partial funding.
- Multi-year funding agreements up to a maximum of three years will be offered to organisations, subject to the decision of Council.
- Successful organisations have until 30 June each year to complete their event.
- An evaluation report and acquittal form must be submitted online within 60 days of the completion of the event or by 30 June each year, whichever is earlier.
- Groups with outstanding payments due to Council will need to clear the debt before they can receive future funding.
Conditions of funding
All successful applicants must adhere to the conditions as outlined in the City of Casey's Grants Policy. The following conditions also apply:
- Successful applicants are required to provide evidence of the organisation's current Public Liability Insurance ($10 million minimum).
- Successful applicants will be required to enter into an agreement with the City of Casey, which details funding conditions. This must be signed and appropriate documentation provided before funds are issued.
- Successful applicants will be required to provide a written evaluation report after the first and second year of funding (or as otherwise specified in the funding agreement) as part of the decision-making process for continuing the funding for the next year. Council will provide the evaluation report template to all organisations, and Council officers will review the completed reports.
February – April 2019
Officers are available to discuss event before submitting applications. Organisations must contact Council before starting the application process.
25 March 2019
Applications for funding open
26 March 2019
Information sessions held:
Tuesday 26 March 2019 from 1.00 pm to 2.00 pm at Lynbrook Community Centre
Tuesday 26 March 2019 from 6.00 pm to 7.00 pm at Bunjil Place Library
Bookings essential. Contact Customer Service on 9705 5200 or email firstname.lastname@example.com
30 April 2019
Applications close at 5.00 pm. There is no access to the online applications after 5.00 pm.
May – June 2019
Applications are processed to determine eligibility. Panel meetings take place to assess applications.
July 2019
Council meeting for formal consideration of the Panel's recommendations.
July - August 2019
Applicants are notified of the outcome of their application.
August 2019
Agreements and funding distributed.
How to apply
Organisations must contact the City of Casey Grants team on (03) 9705 5200 to discuss the event before starting the application process.
Applications must be submitted online and include additional information as specified on the application form. The application must be submitted by the due date. Late or incomplete applications will not be considered.
Further information
Community Grants Officers are available to answer questions about how to apply, the grant criteria and general enquiries.
Applicants are advised to speak with an officer before starting an application.
Please contact Council by calling (03) 9705 5200 or email firstname.lastname@example.com


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Experiencing Broadway Music (Listener's Companion) (Hardcover)
Out of Stock - Usually Ships in 1-5 Days
Experiencing Broadway Music: A Listener's Companion explores approximately the last century of American musical theater, beginning with the early-twentieth-century shift from European influenced operettas and bawdy variety shows to sophisticated works of seamlessly integrated song and dance that became uniquely American. It concludes with an examination of current musical trends and practices on Broadway. As a musician who works on Broadway and in developmental musical theater, Kat Sherrell draws on her knowledge both as a historian of Broadway musical form and as a professional Broadway musician to offer an insider's perspective on the development and execution of the past and present Broadway scores. Despite its enormous breadth, and given the historical significance of the musical in modern popular culture, Experiencing Broadway Music provides listeners--whether they know musical theater well or not at all--with the tools and background necessary to gain an understanding of the highly variegated structure and character of the Broadway musical over the past century.
About the Author
Kat Sherrell is a conductor, pianist, and writer. Her work in New York has included Broadway shows In the Heights, Bring It On and The Book of Mormon and NBC's Smash, as well as many new musicals in various stages of development, including Sweethearts of Swing, for which she is the lyricist-composer.