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Medigap Insurance in Hesston, KS
Compare Hesston, stateshort} Medigap insurance companies within minutes. Quote comparison is the best way to locate affordable Medicare Supplmental insurance in Hesston. To begin enter your Zip Code and press "Compare Your Options". Our website will search for the best Medigap insurance carriers and providers in Harvey county. Finding the best coverage and low cost premium that fit your needs and budget can literally take you 20 minutes or less.A common misconception that many retirees have is that after they have retired, Medicare is going to be there for them. It will cover every medical bill that they will have from that point on. Unfortunately, for those that do not realize the fallacy of this concept soon enough, they may be paying for several tens of thousands and doctor bills, or hundreds of thousands of dollars in hospital bills, as a result of not getting some type of supplemental coverage. Medigap insurance has been around for many years. There are several major insurance companies that provide this. This is going to be an additional cost. This is why you need to do a little research before selecting the very first policy that you find.
How To Get Quotes For Different Medigap Policies
Is The Most Expensive Policy Always The Best?
Although we had just stated that you should pay the most money for Medigap insurance, this is only reflective of contacting one particular health insurance provider. Your goal is to get multiple quotes from different companies and look at all of the rates collectively. You will see that there are policies that are virtually identical, but they could be several hundred dollars a month less then other policies that are the same. In this case, you will want to choose the Hesston, Kansas Medigap policy that is the lowest price which will come from one particular insurance provider.
Will It Take Long To Get The Policy In EffectThere is usually no lag time in between the moment that you officially sign up for the policy, making your first payment, and when the coverage begins. Making the payment is usually an indicator of when it starts. If you can do all of this research quickly, if you are worried about doctor visits that you have coming up, you can have this in force long before you actually go to the doctor. This will ensure that your doctor visit, prescription drugs, or even a hospital stay will be covered by this policy. It will make sure that you will not have to lose any of your retirement as a result of simply taking care of yourself when you need medical attention.
What is wonderful about Medigap policies is that they quite literally cover any and all additional medical bills that you will have that Medicare will not touch. Medicare has a limit to how much they can pay on all of the claims, and this supplemental insurance will do the rest. It is something that many people do not think about until the last minute, so it is a good idea to do your research early. Once it is in force, you will be fully covered for any and all medical procedures that you need to have done, giving you the peace of mind knowing that your retirement is yours to spend on something else other than medical costs.
More Kansas Cities Nearby:
Picking your well being insurance coverage coverage can be really confusing. If you make the improper selections, you could conclude up spending out too significantly for your coverage, or worse, you might not be protected for particular companies that you need. Study this report for some helpful guidelines on acquiring the most out of your overall health insurance policy.
When you are hunting into buying your own wellness insurance coverage, you ought to sit down and make a list of issues that are critical to you. You need to have to think about regardless of whether or not your recent medical doctor will be in the network. When you have produced a listing, it will be easier to start your analysis, especially if you know what their buyer provider is like or how a lot of a premium you can afford.
The details of a well being insurance policy policy are constantly modifying. That is why it is essential you maintain up with its changes. For example, you could go to your physician and uncover out you want a procedure that your insurance will not go over. For any concerns you could have, you can phone your insurance policies business.
Question your medical doctor to prescribe you generic drugs if 1 is offered. Your co-shell out will almost usually be significantly less for a generic drug than for a title model. The effects are the same, you just is not going to be spending an extra surcharge for the branded drugs. Preserve yourself the money if attainable.
Understand the variances between HMO's, PPO's, and POS plans and determine what will be the ideal match for your overall health needs. They all have benefits and negatives that will influence the way you pay out for and use your insurance. HMO's require provide significantly less adaptability but larger expense, PPO's give you more possibilities nevertheless the charges can be expensive. A POS strategy brings together facets of equally HMO's and PPO's.
Extensively read your entire well being insurance policy contract, and question for clarifications and explanations for items you do not fairly realize. Your insurance agent ought to be completely ready and ready to describe each and every little bit of your agreement to you, ought to the need occur. If he or she give you an solution that you do not like, you may want to discover a various policy.
Contemplate getting personal wellness insurance coverage guidelines for your dependents. Even if your employer delivers well being insurance coverage, the expense to incorporate your dependents can occasionally be extremely higher. Shopping about for personal alternatives can, at times, be value your while. Some non-public firms offer reduced coverage choices, for a reduced value, that may fit your wants.
When receiving dental insurance policies, do not get characteristics that you do not believe you are heading to use. For instance, many dental strategies are packed with extra discount rates for prescription drug programs. If you come to feel like you do not need it, do not get it. It will just conclude up costing you much more.
Even if you have a PPO, if you are contemplating any sort of treatment, you ought to absolutely make contact with your well being insurance policy company to be confident the method you want to have is covered. All way too frequently, folks have methods accomplished with out checking with their well being insurance business, only to discover soon after the truth that the process was not lined and they are now 100% financially accountable for it. Know just before you go!
Study the handbook your overall health treatment provider provides you when you indication up. You could want to know about certain advantages if you get sick in the potential. Your provider will give you a ebook that provides you all the coverage particulars, so make certain you read through it from entrance to back again. Though significantly of it could seem to be cumbersome now, you truly need to have to know every little bit of data it is made up of.
Prior to obtaining a child you must know about how much you will have to spend even with health insurance policy. If you have a PPO you could stop up spending about $a thousand or even much more for the beginning. If you have an HMO your expenses will most likely be a whole lot reduced. It is very best to figure it out prior to you get pregnant.
So you have made the decision on wellness insurance policy, and that is probably quite a healthful choice. Even so, get your time and do your research. Don't just instinctively decide a plan without researching a range and obtaining the pros and disadvantages of every. As these kinds of you will be greater safeguarded ought to the worst arrive to fruition.


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Damn you Michael and Bryan!! Damn you! I've been hoping for some resolution to this since the series ended, and now you're still teasing me! Damn you!
Type: Posts; User: Akumu
Damn you Michael and Bryan!! Damn you! I've been hoping for some resolution to this since the series ended, and now you're still teasing me! Damn you!
Both of those names made me squeal.
It was of course a manly squeal......:ninja:
Well, I figured that in this series (learning) bending was going to take a backseat.
And if you think about it, the world really isn't already established. This is 70 years in the future; the...
I just feel that with the type of story their dealing with in this one, they could have easily taken a couple of seasons if they did everything right and didn't rush it.
12 episodes doesn't seem...
Just depends on when he was born, I guess. If he's not their first born, then he could be in his 30s even. Just depends on when they started having kids (as you know Aang was 12 at the time, so they...
It's not a film Flux, it's a new series, created by the same people who made the original.
There is nothing to fear here.
.....Except re-hash....
Cool, I never knew that.
And Ubiq, that longer summary has hooked me even more!
Also, I had always wondered, how does Cross-Bender procreation work?
Is it like 50-50 chance of what element they'll be?
Has it ever happened before?
More so, what are the odds lke when you giving...
I'm excited, yet sad at this news.
Ever since the original series ended, I always hoped for a one-shot 2 hour special where the gang goes to rescue Zuko's mom. Guess that ain't gonna happen.:sad:

subset: commoncrawl


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Red Wings Sign Jimmy Howard to an Extension
The Red Wings signed 35-year-old Jimmy Howard to a contract extension on Wednesday.
Bruins Alumni and The Light Foundation to host 5th Annual Charity Hockey Game in Rhode Island
The New England area has often been the subject of envy by many a sports fan. The fairly-recent success of the New England Patriots, Boston Bruins, Boston Celtics and Boston Red Sox is the kind about which most regions can only dream. The images are...
FPC NHL Roundtable: Can anyone slow down the Lightning?
The playoffs are just a few weeks away. Which team is most capable of knocking off the Lightning in their quest for the Cup? The FPC NHL Staff weighs in.
Filip Zadina Made a Solid First Impression with the Red Wings
Filip Zadina time in Detroit is over for now as the youngster made a solid first impression with the Red Wings in his first NHL action.
Buffalo Sabres: The Things We Know this Week
Not having Captain Jack, while serving his suspension, is a big loss. By no means should it mean not scoring a goal as an entire team in 197:40. I am certainly glad when I attended the Dallas game early in the week, that I was...
Senators Torch Leafs 6-2
The Senators had more than the luck of the Irish on their side as they hammered the Toronto Maple Leafs 6-2 in the third Battle of Ontario this season.
Nilsson, Senators Silence The Blues
Anders Nilsson and the young Ottawa Senators played a strong defensive game on Thursday to shut-out and deny the St. Louis Blues an important two points.
Senators' Lose Top Defenseman To Injury
The Ottawa Senators could be without All-Star defenseman Thomas Chabot for the remainder of this season after he suffered a broken toe on Monday.
Senators Sign Top NCAA Prospect
The Ottawa Senators landed the top college free agent in 2019 on Tuesday when they signed Max Veronneau from Princeton University to a two-year contract.
Tuesday Night in the NHL Brings with it Plenty of Playoff Implications
A look at Tuesday's NHL games with Playoff Implications. There are six big games on the schedule that can help determine playoff position.
Bruins Point Streak Comes To An End
The point streak for the Bruins came to an end Sunday night. Attention now shifts to getting healthy and securing home ice advantage for the playoffs.
NHL Playoff Race Update
Thursday was a big day for the NHL playoff races as several teams from both Conferences played in important playoff race games. Let's take a look at the end results and what it means for the playoff races through March 7th. Eastern Conference We'll start with...
Islanders Reel-In Another Win Against Senators
The New York Islanders won their second straight game against the Ottawa Senators. This time it was on the road in a 4-2 victory at Canadian Tire Centre.
Buffalo Sabres: Things We Know This Week
This is what we know this week about the Buffalo Sabres.
Islanders Catch Shootout Win Against Senators
The New York Islanders won the game but lost their starting goalie to injury in a spirited battle against the Ottawa Senators on Tuesday.
Diagnosing the Orioles' Starting Pitching
Wyatt Asher -
It's no surprise to anyone who even distantly follows baseball that the Baltimore Orioles have been very bad this year. After starting out 4-1,...
National Stories
Diagnosing the Orioles' Starting Pitching
Wyatt Asher -
It's no surprise to anyone who even distantly follows baseball that the Baltimore Orioles have been very bad this year. After starting out 4-1,...
Baseball's Next Breakout Star?
The Padres are getting all the rave right now and for good reason. Manny Machado now plays in San Diego. Fernando Tatis, Jr. is...
Cleveland Indians Activate Francisco Lindor From Injured List
Scott Piker -
Cleveland Indians All-Star shortstop Francisco Lindor finally has something to smile about in 2019. Saturday the team activated Lindor from the 10-day injured list....
Seattle Mariners: Are They For Real?
The Chicago Cubs are 2-6. The Boston Red Sox are 3-8. Surprising? Yes. But the most shocking? No. Both those teams failed to make additions...
Daniel Murphy Sidelined in Colorado
Brad Harvin -
Caution in Colorado Just six games into the 2019 season and already there will be tough sledding ahead in the NL West for the Colorado...


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A report from the American Academy of Pediatrics (AAP) published in the journal Pediatrics cautions pregnant women and nursing mothers to avoid marijuana use due to possible adverse developmental effects to their baby. In a study reviewed for the report, short-term exposure to CBD was found to increase the permeability of the placental barrier, potentially placing the fetus at risk from certain substances.
The results "suggest CBD to be a potential treatment for nicotine addiction," the study authors wrote—but they also admit that their findings are preliminary. Ryan Vandrey, PhD, a cannabis researcher and associate professor of psychiatry at Johns Hopkins University (who was not involved in the 2013 study), agrees that larger, longer-term studies are needed to know if CBD might be helpful for smokers looking to kick the habit.
Cannabinoids are a class of compounds that interact with receptors throughout your body. CBD is just one of dozens of cannabinoids found in cannabis, including tetrahydrocannabinol (THC), which is the one responsible for marijuana's famous high. Medical cannabis is technically any cannabis product used for medicinal purposes, and these can contain THC or CBD or both, said Nick Jikomes, a neuroscientist at Leafly, a website that provides information about legal cannabis. "A common mistake people make is to think that CBD is 'the medical cannabinoid' and THC is 'the recreational cannabinoid.'" That's inaccurate, he said, because THC is a potent anti-inflammatory and can be helpful for pain.
Your pancreas secretes the hormones glucagon and insulin to regulate blood sugar by signaling your liver to break down fat into sugar (glucagon) or to store sugar as fat (insulin). These hormones work as a pair to maintain homeostasis, and they stimulate the release of each other through a complex feedback mechanism. While THC primarily increases glucagon and blood sugar, CBD lowers insulin levels, and it is this CBD action that helps to explain why marijuana users tend to eat more calories but do not gain any extra weight, have less obesity and have lower rates of type II diabetes than non-users, and is also why some diabetics find that marijuana makes it easier to manage their blood sugar.
The CBDistillery is another brand that cares deeply about their customers. And their concern shows in the CBD products they make. I tried the CBDistillery tinctures for anxiety with the same attitude I carry while using products from other brands – expectations set to a minimum. Thankfully, like many other brands I've reviewed here, this one did not disappoint as well.
The store-bought hemp products typically contain hemp seed oil that provides just trace amounts of cannabidiol and thus they can't be considered as a CBD supplement. The top quality CBD oil is obtained from the stalks of the selected hemp cultivars. It provides the higher percentages of cannabidiol by weight and provides some astonishing medical perks.
A 2012 study published in the British Journal of Pharmacology found that CBD benefits including possessing anti-nausea and antiemetic effects when it was administered to rats. (13) Researchers found that CBD acts in a diphasic manner, meaning that in low doses it suppresses toxin-induced vomiting, but in high doses it increases nausea or has no effect.
Ben, great stuff. Can you please disclose who the manufacturers of this product are? Your recommendation is important, but numerous companies have gotten poor reviews for products in this category. Your approval is important, but for any supplement (especially one this expensive), I'd like to know who else we're dealing with besides Ben as investor. Thanks.
Mike, what kind of breast cancer (invasive ductal, I presume)? How many of her lymph nodes were positive? How big was the primary tumor? Reason I ask is that in women with Stage I or IIA tumors that are estrogen-and progesterone-receptor-positive and HER2-negative (ER+/PR+/HER2-) with three or fewer positive lymph nodes, there is a genomic assay test on a sample of the tumor, called OncotypeDX, that will tell doctors whether chemo is necessary or would even work at all. Medicare covers that test 100%.That type of breast cancer mentioned above, which I had as Stage IA, is treated in postmenopausal women with anti-estrogen drugs called aromatase inhibitors(aka AIs: anastrazole, letrozole, or exemestane)which have as a side effect joint pain. CBD oil is effective for this joint pain it is not, I repeat, NOT a substitute for chemo, radiation or these anti-estrogen drugs.So don't assume your mom's cancer will require chemo; but if it does, CBD helps with those side effects as well. If she lives in a state where medical marijuana is legal, there are doctors who sub-specialize in certifying applications for a medical marijuana card, and in the interim before the card is issued can advise as to the appropriate dose of CBD oil (legal and over-the-counter in all 50 states). Some (though not most) medical oncologists will certify their own patients' medical marijuana card applications so she need not seek out another doctor; and will advise the appropriate dose for her symptoms. Once she gets her card, the "budtenders" in the licensed dispensaries can advise her as to the right CBD product (with or without THC), strength, and dosage. If she lives in a state where recreational weed is legal, the "budtenders" in the marijuana shops can steer her to the right strength of CBD oil and the right dosage.
In a double-blind, placebo-controlled study, 24 smokers were randomly chosen to receive either an inhaler of CBD oil or a placebo. Participants were asked to take a puff every time they had an urge to puff a cigarette. Over the week, those with placebo inhalers saw no change in their total number of cigarettes consumed, while those who were taking CBD saw a nearly 40 percent drop in their intake. Using the inhaler decreased the number of cigarettes without increasing their craving for nicotine, pointing towards a purpose for Cannabidiol in the withdrawal process.
Hello. I have stage 4 thyroid, secondary lymphoma..And many other health issues.I use 50mg of cbd vapor oil. 5 drops with each use. Total equals 250mg, about hits per dose, three times a day. I'm also on subsys, which is fentanyl. Idk about anyone but myself, but it's helped me with pain, with sleep, and in general my moods. So I dint have anything negative to say. I just hope that with time, proper diet, low dose chemo, and some other herbal usage, that I can shirk some of the cancer eating at my body... Thanks and good luck to you all.
Parkinson's disease. Some early research shows that taking cannabidiol daily for 4 weeks improves psychotic symptoms in people with Parkinson's disease and psychosis. But taking a specific cannabis extract (Cannador) that contains THC and cannabidiol does not appear to improve involuntary muscle movements caused by the anti-Parkinson's drug levodopa in people with Parkinson's disease.
Due to the anti-inflammatory properties of cannabidiol, insulin resistance (the chief metabolic problem for patients with type 2 diabetes) is reduced, leading to a better prognosis thanks also to the lower incidence of dead tissue. Ever since the discovery of CBD in the 1990's, speculation existed to its effect on other types of receptors (not just cannabinoid receptors) which could be manipulated and included in the treatment of some cardiovascular diseases like atherosclerosis. In light of these speculations, researchers at the University of Tel Aviv (walking in the footsteps of the "father" of cannabinoid research, Dr. Raphael Mechoulam) demonstrated a 30 percent blood flow increase in rodents with areas of dead tissue in the heart muscle.[22]
Cannabinoids are facilitative of the process of bone metabolism—the cycle in which old bone material is replaced by new at a rate of about 10 percent per year, crucial to maintaining strong, healthy bones over time. CBD in particular has been shown to block an enzyme that destroys bone-building compounds in the body, reducing the risk of age-related bone diseases like osteoporosis and osteoarthritis. In both of those diseases, the body is no longer creating new bone and cartilage cells. CBD helps spur the process of new bone-cell formation, which is why it has been found to speed the healing of broken bones and, due to a stronger fracture callus, decrease the likelihood of re-fracturing the bone (bones are 35–50 percent stronger than those of non-treated subjects).[193]
Numerous studies have found results that confirm the ability of marijuana to help anxiety and stress. In 2013 an Israeli study demonstrated that treatment with cannabinoids helped to control emotional responses and prevent stress-related responses for those that had experienced a traumatic experience. In 2015 a group of researchers found that cannabis treatments were effective in reducing anxiety in those suffering from PTSD.
Lemon balm, AKA "Melissa Officinalis" was dedicated to the goddess Diana, and used medicinally by the Greeks some 2,000 years ago. In the Middle Ages, lemon balm was used to soothe tension, to dress wounds, and as a cure for toothache, skin eruptions, mad dog bites, crooked necks, and sickness during pregnancy, and as a medicinal plant, lemon balm has traditionally been employed against bronchial inflammation, earache, fever, flatulence, headaches, high blood pressure, influenza, mood disorders, palpitations, toothache and vomiting.
Hemp oil does have a number of uses and is often marketed as a cooking oil or a product that is good for moisturizing the skin. It is also used in the production of certain soaps, shampoos, and foods. It is also a basic ingredient for bio-fuel and even a more sustainable form of plastic. Hemp has been cultivated and used for roughly 10,000 years, and it definitely has useful purposes. However, a lack of cannabinoids, namely CBD, means that it has little therapeutic value.
"We still don't fully understand all of the mechanisms involved in CBD's actions," says Marcel Bonn-Miller, Ph.D, who studies CBD and its effects, primarily on PTSD. "We know some pieces but definitely not the whole story at this point. A lot of our understanding of the many potential benefits of CBD is rooted in work either on the cellular level or in preclinical models with rodents."
CBD oil's role in cancer treatment still needs more research, but what is available is looking promising. According to the American Cancer Society, CBD oil can slow growth and spread of some kinds of cancer (in animals). Because it fights oxidative stress and inflammation (and both are linked to cancer) it makes sense that CBD oil could help fight cancer cells.
A 2013 study published in the British Journal of Clinical Pharmacology reports that CBD protects against the vascular damage caused by a high glucose environment, inflammation or the induction of type 2 diabetes in animal models; plus, CBD proved to reduce the vascular hyperpermeability (which causes leaky gut) associated with such environments. (18)
As noted in the previous section, CBD oil prices vary significantly by brand. The best practice for most is to determine a per-milligram budget for CBD oil, as well as a maximum price for the entire bottle. For example, you might decide that 10 cents per milligram or less is a reasonable budget; and that $45 (for a 450-mg concentration, based on the budget) is a maximum bottle price. Also, if ordering online, be sure to include potential shipping costs.
Although CBD oils aren't regulated by the FDA, purchasing products stateside from one of the nine states where recreational and medical cannabis use is legal will likely result in a higher-quality product than buying one made with hemp-derived CBD oil imported from abroad, says Martin Lee, director of Project CBD, a nonprofit that promotes medical research into CBD.
And without high-quality trials, experts don't know how much is best for a given purpose. The staff at Roth's dispensary told her, "Try some once or twice a day and see what happens." (Half a dropper's worth was a good amount for her.) One thing scientists feel confident about is that CBD is not dangerous. It won't damage vital organs even at doses as high as 5,000 mg a day, Marcu says, and nobody has died from simply overdosing on a cannabis product.
CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. cbdMD is a notable exception as far as price-point is concerned. cbdMD offers it's premium, non-THC oils at a large variety of concentrations (300mg-5,00mg) as well as sizes (30mL and 60mL) . These oils are priced at $28 for 300mg oils and $90 for 1,500mg oils; both price-points are significantly below average.
Anxiety disorders are far more serious and can prevent you from maintaining a normal life. Some have said that anxiety is not a disease or illness, but rather a physiological, psychological-emotional state that occurs when we behave apprehensively. It turns into a disorder when the worry and the anxiety it creates interfere with your lifestyle. Ongoing anxiety can lead to numerous medical illnesses and even mental issues, if not dealt with.
[185] Ronen Durst, Haim Danenberg, Ruth Gallily, Raphael Mechoulam, Keren Meir, Etty Grad, Ronen Beeri, Thea Pugatsch, Elizabet Tarsish, and Chaim Lotan, "Cannabidiol, A Nonpsychoactive Cannabis Constituent, Protects against Myocardial Ischemic Reperfusion Injury," American Journal of Physiology – Heart and Circulatory Physiology 293, no. 6 (2007): H3602–H3607. doi:10.1152/ajpheart.00098.2007.
This is because hemp actually contains a whole host of other valuable properties - so it becomes a bit of a 'buy one, get a ton of other stuff free' type situation. In Celtic Wind Crops' CBD oil, powder and capsules, users will benefit from an intake of amino acids, omegas, flavonoids, vitamins, minerals and more along with the desired CBD. Essentially, it could be all your food supplements rolled into one.
And CBD has over 40 different ailments that is supports, as found at www.ProjectCBD.org/conditions.. and it also has been a great preventative solution for many people. This is NOT a prescription. This is an all natural plant with some all natural herbs. If you want to break open the capsules and stick them in your favorite smoothie, that will work also.
Because I never go downtown, I had to stop for a latte at my favorite coffee shop—and a second CBD pick-me-up. By the time I stepped into the crowded Indie Beauty Expo, I felt calm and happy. As an introvert, I usually have a hard time making small talk at events. But post-CBD oil, I felt comfortable enough to chat up a storm with every person I met! Three hours later I dragged myself out of the huge exposition and made it to my meditation class, where I took another dropper of CBD oil. Although I really love meditating, I find it particularly challenging to get into the "zone" after a long day at work. Not so much after taking some CBD—it was easy to calm my mind and tune into my breath, despite how fast-paced my day had been.
Weight plays a role in the effects of CBD oil, and bottle size should be selected based on how much you weigh. Let's say you weigh less than 130 pounds and desire light CBD oil effects; this means that 11 mg or less will probably suffice per dose, giving roughly 40 doses from a 450-mg concentration. If you weigh more than 230 pounds and desire strong effects, then this same concentration will supply roughly 10 doses.
Summary: Early research has found that CBD oil has the potential to reduce chronic pain, anxiety, depression and acne, and may help those overcoming addiction. Its anti-inflammatory properties may also play a role in lowering the risk of diabetes and cardiovascular disease. It has even shown anti-tumor effects and could be effective in inhibiting the progression of cancer and its related symptoms.
Of course, if you're a regular podcast listener or you read my recent article on the "The Effect Of Weed On Exercise: Is Marijuana A Performance-Enhancing Drug?", then you already know that subsequent to the legalization of weed in my home state of Washington, I've been experimenting with edible tetrahydrocannabinol (THC) for exercise performance, and also experimenting with vaporizing indica-rich strains of marijuana for creativity, relaxation and sleep.
The Cannabis Health Index (CHI) is an evidence-based scoring system for cannabis (in general, not just CBD effects) and its effectiveness on various health issues based on currently available research data. Refer to cannabishealthindex.com for updated information and more about studies related to specific types of pain. Considering all of the studies together, which number over forty (for various types of pain), CBD and cannabis are shown to have a rating of likely probable efficacy. It is one of the best-substantiated medical uses of cannabinoids.
People suffering from other neurological disorders might also benefit from using CBD oil as part of their treatment. Several studies involving Parkinson's disease showed that participants slept better after treatment. Furthermore, their overall quality of life increased. Amazingly, CBD also showed positive benefits in treating or preventing Alzheimer's disease. As CBD lowers inflammation, it helps prevent nerves from degenerating. During one study, scientists used mice with the genetic predisposition for Alzheimer's disease. They found that CBD helped by preventing the mice's cognitive decline.
Another concern is about medications with which CBD might interact. This won't be an issue with most drugs, says Sunil Kumar Aggarwal, M.D., Ph.D., a palliative medicine physician and scientist who studies cannabis and integrates it into his Seattle medical practice. The exceptions are blood thinners, IV antibiotics, and other drugs whose exact dosing is crucial and must be monitored closely, he says. (Of course, if you have a health problem, talk to your doctor before using CBD, and never take it instead of seeing your physician for a serious condition.)
The human body also produces cannabinoids, known as endocannabinoids, in a bodily system known as the endocannabinoid system (or ECS). The ECS promotes homeostasis by regulating a wide range of functions, including motor skills, mood, appetite, and sleep. As we age, our ECS produces fewer endocannabinoids; they may also decrease due to physical injury or disease. Replenishing depleted endocannabinoids with phytocannabinoids like CBD can help restore balance to the body.
Some individuals have been found to have mutations on the CNR1 gene, which is responsible for coding the CB1 receptor (a type of receptor in cells throughout your body that interacts with cannabinoids). Issues with the CNR1 gene can ultimately result in a poorly functioning endocannabinoid system, which is an important variable when figuring out how to use CBD oil.
Stress is an important contributor to anxiety disorders, and traumatic stress exposure is essential to the development of PTSD. Systemically administered CBD reduced acute increases in heart rate and blood pressure induced by restraint stress, as well as the delayed (24 h) anxiogenic effects of stress in the EPM, partially by 5-HT1AR activation [67, 73]. However intra-BNST microinjection of CBD augmented stress-induced heart rate increase, also partially via 5-HT1AR activation [85]. In a subchronic study, CBD administered daily 1 h after predator stress (a proposed model of PTSD) reduced the long-lasting anxiogenic effects of chronic predator stress, partially via 5-HT1AR activation [77]. In a chronic study, systemic CBD prevented increased anxiety produced by chronic unpredictable stress, in addition to increasing hippocampal AEA; these anxiolytic effects depended upon CB1R activation and hippocampal neurogenesis, as demonstrated by genetic ablation techniques [81]. Prior stress also appears to modulate CBD's anxiogenic effects: microinjection of CBD into the prelimbic cortex of unstressed animals was anxiogenic in the EPM but following restraint stress was found to be anxiolytic [87]. Likewise, systemic CBD was anxiolytic in the EPM following but not prior to stress [65].
I am acting caregiver for my wife who for the past 3 years has suffered from acute anxiety and depression which all started with a fall resulting in a broken hip. She has since then broken the other hip. At age 74 now the anxiety is detrimental to her recovery as she feels she can't preform the smallest task. I appreciate your site I just finished reading as I am trying to educate myself on this approach to help to regain her self confidence. Thanks for your time snd efforts are help people like us. John
HV = healthy volunteers; DBP = double-blind placebo; SAD = social anxiety disorder; HC = healthy controls; THC = Δ9-tetrahydrocannabinol; STAI = Spielberger's state trait anxiety inventory; VAMS = visual analog mood scale; BP = blood pressure; SPST = simulated public speaking test; SCR = skin conductance response; SPECT = single-photon emission computed tomography; SSPS-N = negative self-evaluation subscale; HR = heart rate; VAS = visual analog scale, CBD = cannabidiol
For relief of immediate symptoms, as in a flare-up of pain, vaporizing or smoking work well. The medication effect is immediate and lasts one to three hours, whereas most ingested products take thirty to sixty minutes before taking effect (faster on an empty stomach) and last six to eight hours. Vaporizers that use a cartridge filled with the CO2 concentrate are highly effective, and these are available in various ratios of CBD to THC. Herbal vaporizers that use the whole plant are also an effective delivery method. Sublingual sprays or tinctures taken as liquid drops also take effect quickly and last longer than inhaled products.
CBD has a broad pharmacological profile, including interactions with several receptors known to regulate fear and anxiety-related behaviors, specifically the cannabinoid type 1 receptor (CB1R), the serotonin 5-HT1A receptor, and the transient receptor potential (TRP) vanilloid type 1 (TRPV1) receptor [11, 12, 19, 21]. In addition, CBD may also regulate, directly or indirectly, the peroxisome proliferator-activated receptor-γ, the orphan G-protein-coupled receptor 55, the equilibrative nucleoside transporter, the adenosine transporter, additional TRP channels, and glycine receptors [11, 12, 19, 21]. In the current review of primary studies, the following receptor-specific actions were found to have been investigated as potential mediators of CBD's anxiolytic action: CB1R, TRPV1 receptors, and 5-HT1A receptors. Pharmacology relevant to these actions is detailed below.
At Charlotte's Web, we stand behind our products 100%. We work hard to ensure that our quality is second to none, and thousands of our customers agree that this difference is something you will experience. We're so convinced our products will make a difference you can actually feel, that if any product doesn't meet your expectations, we want you to send it back within the first 30 days of delivery and we will happily give you the opportunity to exchange for another product or receive a full refund.
When medical marijuana became a thing in Seattle, before full legalization, many of my friends found relief from their darker moods with cannabis. At that time, I didn't have a MMJ card to buy the medical stuff, but a buddy gave me some CBD oil he wasn't using and I took it in the winter. The grey Seattle rain wasn't getting to me anymore. I would smile a lot more and it helped me get through a serious break-up and transition in my life. I remember at the time hearing cases like this: http://seattle.cbslocal.com/2014/02/05/study-suicide-rates-fell-in-states-where-medical-marijuana-is-legal/ . How suicide rates dropped in states where medical and recreational use became legal.
Here's another interesting fact for you: CBD has really strong anti-oxidant and anti-inflammatory properties, due primarily to its effects on your adenosine receptors and cytochrome P-450 and 2C enzymes. When this was first discovered, the US government insisted that cannabis had no medical benefits, but at the same time, they took out patent 6,630,507, which gave them rights to the antioxidant properties of cannabis (which they ironically still claim don't exist). Incidentally, that patent was not extended to actual oil or capsule extracts of cannabis, so the good ol' US gummint missed out on some pretty good business opportunities, if you ask me.


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$13 day trip to the Atlanta History Center includes the Cyclorama, Historic Houses (Swan House, Smith Farm, and Wood Family Cabin).
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There remains a chance of panic symptoms becoming triggered or being made worse due to increased respiration rate that occurs during aerobic exercise. This increased respiration rate can lead to hyperventilation and hyperventilation syndrome, which mimics symptoms of a heart attack, thus inducing a panic attack.[42] Benefits of incorporating an exercise regimen have shown best results when paced accordingly.[43]
Anxiety is typified by exaggerated worries and expectations of negative outcomes in unknown situations, and such concerns are often accompanied by physical symptoms. These include muscle tension, headaches, stomach cramps, and frequent urination. Behavioral therapies, with or without medication to control symptoms, have proved highly effective against anxiety, especially in children.
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Warren: With anxiety to the point where it's part of a disorder — let's say generalized anxiety disorder, mostly characterized by anxiety and worry about a whole bunch of different situations — we would treat it by teaching a patient about the role of worry in creating the symptoms and how to manage the worry. That sometimes involves challenging unrealistic thoughts or working to increase one's ability to tolerate uncertainty, which is a big part of anxiety.
More medications are available than ever before to effectively treat anxiety disorders. These include antidepressants (SSRIs, SNRIs, Tricyclic Antidepressants, MAOIs), tranquilizers (benzodiazepines, etc.) and in some cases, anticonvulsants. A person may have to try more than one medication before finding a drug or combination of drugs that works for them. Learn more about medications.
Agoraphobia: This is a fear and avoidance of places, events, or situations from which it may be difficult to escape or in which help would not be available if a person becomes trapped. People often misunderstand this condition as a phobia of open spaces and the outdoors, but it is not so simple. A person with agoraphobia may have a fear of leaving home or using elevators and public transport.
Clinical trials are research studies that look at new ways to prevent, detect, or treat diseases and conditions, including anxiety disorders. During clinical trials, treatments might be new drugs or new combinations of drugs, new surgical procedures or devices, new psychotherapies, or new ways to use existing treatments. The goal of clinical trials is to determine if a new test or treatment works and is safe.
There is a long list of signs and symptoms of an anxiety attack. But because each body is somewhat chemically unique, anxiety attacks can affect each person differently. Consequently, anxiety attack symptoms can vary from person to person in type or kind, number, intensity, duration, and frequency. If your symptoms don't exactly match this list, that doesn't mean you don't have anxiety attacks. It simply means that your body is responding to them slightly differently.
So how do you know if your anxiety is "normal" or "excessive?" It's normal to be worried about an upcoming test or wondering how you are going to cope financially when you unexpectedly find out you need major repairs done to your house. If you are suffering from the type of excessive worry that accompanies Generalized Anxiety Disorder, you may see a report on the local news about a new health scare in a different country and stay awake at night worrying about you or your family being affected, even though risks are minimal at best. You will likely spend the next few days and weeks in a constant state of worry about the well-being of your family and experience anxiety that is debilitating, intrusive, excessive, and persistent.
Anyone can learn how to stop and prevent anxiety attacks. It's a matter of learning more about them and knowing how to control and prevent them. Most people struggle with problematic anxiety attacks because they don't understand them, and therefore, fear them…which is a common catalyst into Panic Attack Disorder. The more you know, the better off you'll be.
These episodes are a serious health problem in the U.S. At least 20% of adult Americans, or about 60 million people, will suffer from panic at some point in their lives. About 1.7% of adult Americans, or about 3 million people, will have full-blown panic disorder at some time in their lives, women twice as often as men. The most common age at which people have their first panic attack (onset) is between 15 and 19 years of age. Panic attacks are significantly different from other types of anxiety, in that panic attacks are very sudden and often unexpected, appear to be unprovoked, and are often disabling.
Depression is a condition in which a person feels discouraged, sad, hopeless, unmotivated, or disinterested in life in general for more than two weeks and when the feelings interfere with daily activities. Major depression is a treatable illness that affects the way a person thinks, feels, behaves, and functions. At any point in time, 3 to 5 percent of people suffer from major depression; the lifetime risk is about 17 percent.
"This tends to make the individual vulnerable to developing an anxiety disorder, rather than cause them to directly inherit one," she says. Environmental factors, she adds, interact with genetic predispositions to trigger the onset of anxiety disorders. A study published in August 2017 in the journal Emotion may offer clues as to how both genes and environment combine to make anxiety take root. (4)
If medications are prescribed, several options are available. Selective serotonin reuptake inhibitors (SSRIs), selective serotonin and norepinephrine reuptake inhibitors (SSNRIs), and the benzodiazepine families of medications are considered to be effective treatment of panic disorder. SSRIs include sertraline (Zoloft), fluoxetine (Prozac), paroxetine (Paxil), citalopram (Celexa), escitalopram (Lexapro), and fluvoxamine (Luvox). SSNRIs include duloxetine (Cymbalta) and venlafaxine (Effexor). Clinical trials have shown SSRIs reduce the frequency of panic attack up to 75%-85%. SSRIs must be taken three to six weeks before they are effective in reducing panic attacks and are taken once daily.
Agoraphobia is often comorbid with panic disorder — meaning people often suffer from both conditions at the same time. It's an intense fear of not being able to escape whatever place you're in, and can often lead to an avoidance of leaving the house. People with agoraphobia can fear situations where this anxiety might flare up, and typically don't feel comfortable or safe in public, crowded places.
I'm 15 years old and this is something very similar that happens to me everyday, it sneaks up on me at random times. It is a terrible feeling and almost uncontrollable. It started around 5 months ago when my grandfather passed away, I went to the the hospital atleast 5 times and I even get suicidal thoughts sometimes because the feeling is terrible and something I don't wanna go through everyday. I don't know what to do.
Although your gut response might be to leave the stressful situation immediately, don't. "Let your anxiety level come down," advises Carmin. Then you can decide if you want to leave or if there's a way to get back to whatever you were doing when the anxiety attack started. Staying in the moment will help you overcome anxiety, but it's hard to do this at first.
For people who may be wondering how to avoid panic attacks using treatment without prescribed medication, natural remedies may be an option. While herbal supplements that contain kava have been found to be helpful for some people with mild to moderate panic disorder, the research data is still considered to be too limited for many physicians to recommend treatment with other natural remedies like valerian or passionflower. Also, care should be taken when taking any dietary supplements, since supplements are not regulated in terms of quality, content, or effectiveness.
Generalized Anxiety Disorder is different than having a phobia about something. People with phobias are fearful of something in particular – for example, spiders, heights, or speaking in public. If you have Generalized Anxiety Disorder, you have an uneasy feeling about life in general. Often associated with feelings of dread or unease, you are in a state of constant worry over everything. If a friend doesn't call you back within an hour, you may start to worry you did something wrong and the friend is upset with you. If you are waiting for someone to pick you up and he is a few minutes late – you may start to fear the worst – that he was in an accident, instead of thinking something more minor, like he got stuck in traffic. The feelings are not as intense as those that occur during a panic attack episode; however, the feelings are long-lasting. This results in having anxiety toward your life in general and the inability to relax – what some may consider far more debilitating than a specific phobia to a certain thing or situation, which you could possible avoid. There is no "off" switch. If you are suffering from Generalized Anxiety Disorder, you are experiencing a constant state of worry – and you cannot avoid it, because life, in general, is causing you anxiety.
Anxiety disorders are characterized by a general feature of excessive fear (i.e. emotional response to perceived or real threat) and/or anxiety (i.e. worrying about a future threat) and can have negative behavioral and emotional consequences. Obsessive-compulsive and related disorders are characterized by obsessive, intrusive thoughts (e.g., constantly worrying about staying clean, or about one's body size) that trigger related, compulsive behaviors (e.g. repeated hand-washing, or excessive exercise). These behaviors are performed to alleviate the anxiety associated with the obsessive thoughts. Trauma- and stressor- related anxiety disorders are related to the experience of a trauma (e.g., unexpected death of a loved one, a car accident, or a violent incident) or stressor (e.g., divorce, beginning college, moving).
Anxiety is associated with abnormal patterns of activity in the brain. One way to treat anxiety is to directly target abnormal nerve cell activity. Neuromodulation or brain stimulation therapy is a non-invasive and painless therapy that stimulates the human brain. In some recent clinical trials, patients that did not respond to more traditional forms of treatment (i.e. medication) showed a reduction in symptoms of depression and anxiety. There are two main types of neuromodulation:
Grants and Funding: We proudly support the research and programs of 501(c)(3) non-profit organizations and institutions such as: the Anxiety Disorders program of the Jane & Terry Semel Institute for Neuroscience & Human Behavior at the University of California, Los Angeles; the Pacific Institute of Medical Research; the International Foundation for Research and Education on Depression (iFred); and SchoolsForHope.org, an iFred educational project. Working with these partners enables Anxiety.org to extend its commitment to its mission. All the donations received, as well as 100% of Anxiety.org revenue in 2019, will be contributed to build, develop, and further the understanding, investigation, discovery, and treatment of the full spectrum of anxiety and related disorders.
A panic attack begins suddenly and unexpectedly and most often peaks within 10 to 20 minutes. At times, the resulting anxiety may last a couple of hours. Panic attacks can occur whether the person is calm or anxious. Recalling a past attack may trigger a new one. The frequency of panic attacks can vary, and for some people the fear of having an additional attack may lead them to avoid situations where escape may be difficult, such as being in a crowd or traveling in a car or bus.
Anxiety disorders are the most commonly diagnosed mental disorders in the United States. The most common type of anxiety disorder are called "simple phobias," which includes phobias of things like snakes or being in a high place. Up to 9 percent of the population could be diagnosed with this disorder in any given year. Also common are social anxiety disorder (social phobia, about 7 percent) — being fearful and avoiding social situations — and generalized anxiety disorder (about 3 percent).
Although anxiety is often accompanied by physical symptoms, such as a racing heart or knots in your stomach, what differentiates a panic attack from other anxiety symptoms is the intensity and duration of the symptoms. Panic attacks typically reach their peak level of intensity in 10 minutes or less and then begin to subside. Due to the intensity of the symptoms and their tendency to mimic those of heart disease, thyroid problems, breathing disorders, and other illnesses, people with panic disorder often make many visits to emergency rooms or doctors' offices, convinced they have a life-threatening issue.
If you can identify that after a long day of parenting you often feel exhausted and overcome with anxiety by all of the things you need to do, you can work to schedule in "me time" where you can make sure that you have time to relax, exercise or engage in an enjoyable activity that you know helps to reduce your anxiety. Taking care of yourself is important to be able to take care of others.
Anyone can learn how to stop and prevent anxiety attacks. It's a matter of learning more about them and knowing how to control and prevent them. Most people struggle with problematic anxiety attacks because they don't understand them, and therefore, fear them…which is a common catalyst into Panic Attack Disorder. The more you know, the better off you'll be.
"One day, without any warning or reason, a feeling of terrible anxiety came crashing down on me. I felt like I couldn't get enough air, no matter how hard I breathed. My heart was pounding out of my chest, and I thought I might die. I was sweating and felt dizzy. I felt like I had no control over these feelings and like I was drowning and couldn't think straight.
Exposure therapy has been around for a long time. It involves exposing the patient in a safe and controlled environment to physical sensations they experience during a panic attack much the same way you'd expose in small increments a person with a fear of trains or puppies or snakes to the things that scares them. With panic disorder, there's often a heightened sensitivity to ordinary physical sensations such as racing heart, stomach ache or feeling faint. In exposure therapy, the therapist will ask you to mimic activities—like running around or doing jumping jacks or holding your breath—to cause panic symptoms. The idea is that by repeating the things that may trigger a panic attack those triggers will eventually lose their power.
The mutism must also include impairment in social, academic, or occupational achievement or functioning to qualify as a diagnosis. Selective mutism is not present if it is related to lack of knowledge or comfort with the spoken language required of the situation or is due to embarrassment from a communication or developmental disorder. The symptoms cannot be better accounted for by another mental disorder or be caused by substances, medications, or medical illness.
Most of the symptoms of a panic attack are physical, and many times these symptoms are so severe that you may think you're having a heart attack. In fact, many people suffering from panic attacks make repeated trips to the doctor or the emergency room in an attempt to get treatment for what they believe is a life-threatening medical problem. While it's important to rule out possible medical causes of symptoms such as chest pain, elevated heart rate, or difficulty breathing, it's often panic that is overlooked as a potential cause—not the other way around.
Comorbidity is more common than not with anxiety disorders, meaning that most individuals who experience significant anxiety experience multiple different types of anxiety. Given this co-morbidity, it is not surprising that many risk factors are shared across anxiety disorders, or have the same underlying causes. There is a lot of research identifying risk factors for anxiety disorders, and this research suggests that both nature and nurture are very relevant. It is important to note that no single risk factor is definitive - many people may have a risk factor for a disorder, and not ever develop that disorder. However, it is helpful for research to identify risk factors and for people to be aware of them, as being aware of who might be at risk can potentially help people get support or assistance in order to prevent the development of a disorder.
Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something bad is going to happen.[1][2] The maximum degree of symptoms occurs within minutes.[2] Typically they last for about 30 minutes but the duration can vary from seconds to hours.[3] There may be a fear of losing control or chest pain.[2] Panic attacks themselves are not typically dangerous physically.[6][7]
The feared object/situation is avoided or endured with intense anxiety or distress. The avoidance, anticipation of, or distress of the phobic object/situation must cause significant distress or interferes with the individual's daily life, occupational, academic, or social functioning to meet diagnosis. The symptoms cannot be better accounted for by another mental disorder or be caused by substances, medications, or medical illness.
Since panic attacks are caused by overly apprehensive behavior or chronic stress, addressing our overly apprehensive behavior and stress can stop and prevent panic attacks, and eventually, panic disorder. The combination of good self-help information and therapy is the most effective way of addressing overly apprehensive behavior.[2] Accessing good self-help information and applying it is a good way to reduce stress.
Panic attacks and panic disorder are not the same thing. Panic disorder involves recurrent panic attacks along with constant fears about having future attacks and, often, avoiding situations that may trigger or remind someone of previous attacks. Not all panic attacks are caused by panic disorder; other conditions may trigger a panic attack. They might include:
Once the diagnosis of panic attack is made, however, the person may be surprised that no medicines are prescribed. Before medications are started, the person requires further evaluation by a mental-health professional to check for the presence of other mental-health disorders. These may include anxiety disorders, depression, or panic disorder (a different diagnosis than panic attack).
Exercises to replace negative thoughts with positive ones: Make a list of the negative thoughts that might be cycling as a result of anxiety, and write down another list next to it containing positive, believable thoughts to replace them. Creating a mental image of successfully facing and conquering a specific fear can also provide benefits if anxiety symptoms relate to a specific cause, such as in a phobia.
iv suffered with severe anxiety since i suffered a massive panic attack 2 years ago on holiday in spain . i have battled with it and im still fighting now i go through times were im fine but other times like now im still fighting the anxiety attacks . the above advice has helped me so much :)one thing i wanted to ask does anxiety attacks cause headaches (pressure type) ? xxx
If you have anxiety that's severe enough to interfere with your ability to function, medication may help relieve some anxiety symptoms. However, anxiety medications can be habit forming and cause unwanted or even dangerous side effects, so be sure to research your options carefully. Many people use anti-anxiety medication when therapy, exercise, or self-help strategies would work just as well or better—minus the side effects and safety concerns. It's important to weigh the benefits and risks of anxiety medication so you can make an informed decision.
Prevention is more effective than treatment for panic attacks. Prevention involves stress management methods such as meditation and mindfulness to reduce your stress so that it doesn't accumulate and eventually erupt into a panic attack. Prevention is not about stopping a panic attack just before it happens. The best you can do just before a panic attack is manage it.
So how do you know if your anxiety is "normal" or "excessive?" It's normal to be worried about an upcoming test or wondering how you are going to cope financially when you unexpectedly find out you need major repairs done to your house. If you are suffering from the type of excessive worry that accompanies Generalized Anxiety Disorder, you may see a report on the local news about a new health scare in a different country and stay awake at night worrying about you or your family being affected, even though risks are minimal at best. You will likely spend the next few days and weeks in a constant state of worry about the well-being of your family and experience anxiety that is debilitating, intrusive, excessive, and persistent.
Psychotherapy. A type of psychotherapy called cognitive behavioral therapy (CBT) is especially useful as a first-line treatment for panic disorder. CBT teaches you different ways of thinking, behaving, and reacting to the feelings that come on with a panic attack. The attacks can begin to disappear once you learn to react differently to the physical sensations of anxiety and fear that occur during panic attacks.
Humor and laughter, in addition to being fun and enjoyable, have many health benefits. Laughter can help people cope with stress, reduce anxiety and tension and serve as a coping mechanism. Humor may allow a person to feel in control of a situation and make it seem more manageable. By helping to reduce fear, anger and stress, humor can help minimize the potential harm they can have on the body over time.
In the past it might have taken months or years and lots of frustration before getting a proper diagnosis. Some people are afraid or embarrassed to tell anyone, including their doctors or loved ones about what they are experiencing for fear of being seen as a hypochondriac. Instead they suffer in silence, distancing themselves from friends, family, and others who could be helpful. Other people suffering from panic attacks don't know they have a real and highly treatable disorder. It is our hope that through increased education, people will feel more empowered to discuss their symptoms with a healthcare professional and seek appropriate treatment.
Meditation may also be helpful in the treatment of panic disorders.[54] There was a meta-analysis of the comorbidity of panic disorders and agoraphobia. It used exposure therapy to treat the patients over a period. Hundreds of patients were used in these studies and they all met the DSM-IV criteria for both of these disorders.[55] A result was that thirty-two percent of patients had a panic episode after treatment. They concluded that the use of exposure therapy has lasting efficacy for a client who is living with a panic disorder and agoraphobia.[55]
Although there are not specific causes for panic attacks in adults, teens, or children, like most other emotional symptoms, panic is understood to be the result of a combination of biological vulnerabilities, ways of thinking, and environmental factors like social stressors. According to one theory of panic disorder, the body's normal "alarm system," also described as the body's fight or flight system, the set of mental and physical mechanisms that allows a person to respond to a threat, tends to be triggered when there is no danger. Scientists don't know specifically why this happens or why some people are more susceptible to the problem than others. Panic disorder has been found to run in families, and this may mean that inheritance (genetics) plays a role in determining who will develop the condition. However, many people who have no family history of the disorder develop it. Studies differ as to whether drugs like marijuana or nutritional deficiencies like zinc or magnesium deficiencies may also be risk factors for developing panic disorder.
While panic disorder in adolescents tends to have similar symptoms as in adults, symptoms of this condition in younger children are less likely to include the thought-based or so-called cognitive aspects. Specifically, teenagers are more likely to feel unreal or as if they are functioning in a dream-like state (derealization) or be frightened of going crazy or of dying.
Generally, panic attacks are treated with reassurance and relaxation techniques. By definition, panic attacks last less than an hour, so many times a person already feels much better by the time he or she makes it to the doctor's office. Nevertheless, because the diagnosis is made by excluding more dangerous causes, people may be given medications during their attack.
About 12% of people are affected by an anxiety disorder in a given year and between 5-30% are affected at some point in their life.[49][50] They occur about twice as often in women than they do in men, and generally begin before the age of 25.[10][49] The most common are specific phobia which affects nearly 12% and social anxiety disorder which affects 10% at some point in their life. They affect those between the ages of 15 and 35 the most and become less common after the age of 55. Rates appear to be higher in the United States and Europe.[49]
The degree of accompanying stress response and its physiological, psychological, and emotional changes are directly proportional to the degree of anxiety. For example, if you are only slightly concerned, such as being slightly nervous about meeting someone new, the body produces a small degree stress response. The small degree stress response can be so slight that you don't even notice it.
It is important to note that genetic factors can also bestow resilience to anxiety disorders, and the field continues to pursue large-scale genomics studies to identify novel genetic factors that are associated with anxiety disorders in hopes of better understanding biological pathways that: 1) contribute to the development and maintenance of anxiety; and 2) may lead to better treatment for these disorders. Most people are not aware of what specific genetic markers they may have that confer risk for anxiety disorders, so a straightforward way to approximate genetic risk is if an individual has a history of anxiety disorders in their family. While both nature and nurture can be at play with family history, if several people have anxiety disorders it is likely that a genetic vulnerability to anxiety exists in that family.
4) Ice, Ice Baby. For nighttime panic attacks, Kirstie Craine Ruiz keeps about 4 ready-to-go ice packs—2 big and 2 small– in her freezer. When she feels panic coming she puts two small ones in her hand and the 2 large ones on my lower back. "If your heart is really racing and your breathing is bad, I would suggest taking the one on your belly and rubbing it from the middle of your chest down to the bottom of your belly, slowly, and over and over until your heart rate starts to mellow (over your shirt, of course- you don't want to make yourself freezing!). I feel like when I do this, it literally moves the hyper energy down from my chest and alleviates any chest pain. This method always helps me when it feels like my heart is in my throat. Once you feel as though you can breathe again, place the packs on your lower belly or lower back, and in the palms of your hands. I don't know if it's pressure points but holding small smooth ice packs in both hands with palms up, does wonders for my panic, to this day."
[2]DISCLAIMER: Because each body is somewhat chemically unique, and because each person will have a unique mix of symptoms and underlying factors, recovery results may vary. Variances can occur for many reasons, including due to the severity of the condition, the ability of the person to apply the recovery concepts, and the commitment to making behavioral change.
Medication: Many antidepressants can work for anxiety disorders. They include escitalopram (Lexapro) and fluoxetine (Prozac). Certain anticonvulsant medicines (typically taken for epilepsy) and low-dose antipsychotic drugs can be added to help make other treatments work better. Anxiolytics are also drugs that help lower anxiety. Examples are alprazolam (Xanax) and clonazepam (Klonopin). They're prescribed for social or generalized anxiety disorder as well as for panic attacks.
Panic attacks can occur unexpectedly during a calm state or in an anxious state. Although panic attacks are a defining characteristic of panic disorder, it is not uncommon for individuals to experience panic attacks in the context of other psychological disorders. For example, someone with social anxiety disorder might have a panic attack before giving a talk at a conference and someone with obsessive-compulsive disorder might have a panic attack when prevented from engaging in a ritual or compulsion.
Post-traumatic stress disorder -- or PTSD -- was considered to be a type of anxiety disorder in earlier versions of the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders. But in 2013, PTSD was reclassified as its own condition. It describes a range of emotional reactions caused by exposure to either death or near-death circumstances (such as fires, floods, earthquakes, shootings, assault, automobile accidents, or wars) or to events that threaten one's own or another person's physical well-being. The traumatic event is re-experienced with fear of feelings of helplessness or horror and may appear in thoughts and dreams. Common behaviors include the following:
Obsessive-compulsive Disorder (OCD): In OCD, a person becomes trapped in a pattern of repetitive thoughts and behaviors that are senseless and distressing but extremely difficult to overcome. Such rituals as counting, prolonged handwashing, and repeatedly checking for danger may occupy much of the person's time and interfere with other activities. Like panic disorder, OCD can be treated effectively with medication and/or psychotherapy.
EMDR is a psychotherapy that alleviates the distress and emotional disturbances that are elicited from the memories of traumatic events. It is primarily administered to treat PTSD, and is very similar to exposure therapy. This therapy helps patients to process the trauma so that they can heal. During the therapy, patients pay attention to a back and forth movement or sound while recounting their traumatic memories. Patients continue these sessions until the memory becomes less distressing. EMDR sessions typically last 50-90 minutes and are administered weekly for 1-3 months, although many patients report experiencing a reduction of symptoms after a few sessions of EMDR.


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My experience with Stratos has been very good since I started booking jets several years ago. Joel and his team provide excellent service and followup at every stage. We recently had a flight where the incoming plane had a mechanical and they were able to replace it with a comparable one within just a few hours. Our original take off time was only missed by less than a half hour. The Stratos team communicated with us all along the way and everything was fine. The pilots are very good at what they do and the ground organization is thorough and efficient. I would recommend them to a friend.
Johannesburg, South Africa is a popular travel destination for private charter services. Paramount Business Jets specializes in both domestic and international flight to this city, offering limitless options in terms of aircraft and airport. We will provide you access to over 15,000 individual aircraft to select from, ensuring that you will secure the ideal model for your flight. With no fewer than eleven individual airports to choose from within just fifty miles from the city itself, you'll have as much flexibility in choosing your destination as you will in choosing your aircraft. The most convenient and closest of these airports to the city of Johannesburg are the Rand Airport (HCS), the Johannesburg International Airport (JNB), the Brakpan Airport (FABB), the Grand Central Airport (GCJ), and the Lanseria Airport (HLA), each of which are within just twenty miles from the central area of the city. Popular categories in the area include light jets (Nextant 400XT and Citation CJ3) and large jets (Gulfstream III, Falcon 2000 EX Easy, and Challenger 601-3A). Call us today 24 hours a day at +1-877-727-2538.
Once again: Joel, Sarah and Sandra delivered a seamless experience as well as the pilots and ground crew. There was 5 feet of snow in Steamboat Springs after a blizzard (Hayden Airport) and we took off perfectly and had a very smooth flight despite weather. The jet was beautiful and the awesome pilots tolerated our golden retriever trying to take over the navigation of the plane and two cats meowing. Stratos arranged for transportation home and the driver was so pleasant. Super happy again and will continue to only use them. Thank you again!
My boss recently travelled to Europe for the entire month of August. During that time his jet had mechanical issues and could no longer fly where he wanted. He had about 12 flights left in his trip around Europe and Stratos Jet Charters, especially Heather Latch, saved our lives. They were able to accommodate 90% of the trips he wanted at the time he wanted. She really was a life saver for myself and my boss. I will definitely use Stratos Jets again and work with Heather any day of the week! They are magnificent!!
The Executive Car Service setup was a TOTAL disaster and almost ruined my trip. Chris Fink is awesome, but this man in Jersey was an absolute disgrace. Very disappointed with that firm.The crew stellar. Better than outstanding. I was blessed to have them transporting me on thus very important day trip.Chris' follow-up and communication was outstanding. He is Top-Notch.
When looking for commercial airline tickets, although some carriers offer a better product than others, the difference in quality amongst carriers is far less than that of private jet options. Simply put, there are exponentially more variables in private jet flights which dictate value than there are for commercial flights. Because of this, it is much more difficult to properly compare two private jet quotes from two different providers than you may think.
the assetWe place an emphasis on exceeding expectations, especially when it comes to the management of your aircraft. With unmatched industry expertise and a commitment to safety, you can rest assured your asset is in good hands. We work to simplify ownership by managing every aspect—from maintenance to marketing—while keeping your economic interests at the forefront of consideration.
At last minute's notice I needed to find a private plane to get my elderly parents from Bangor, Maine to Atlanta. I googled charter companies and Stratos Charters was first to pop up. I called immediately and Joel (founder and president of company) answered. He could not have been more gracious and helpful. He was the perfect combination of professional and personable. Our charter was arranged and the trip went through seamlessly. Stratos Charter and Joel made a stressful situation into a very pleasant one for us. I highly recommend their services and will definitely use them in the future. Thank you to them!
Clay Lacy has a wide variety of luxurious private jets for charter. We have the smaller Learjet or Hawker aircraft suitable for a short flight across the country or larger Gulfstream jets that make trans-Atlantic and trans-Pacific flights a relaxing, high-class experience. Chartering a private jet with Clay Lacy is perfect for your next business trip to Asia or romantic getaway to the Caribbean. Clay Lacy's exceptional 24-hour concierge service can arrange ground transportation, upscale accommodations, and other exclusive privileges.
As the assistant who actually booked the trip and made the plans for my employer and her family, I must say that the experience was a new one for me. That said, the unfamiliar process was made much simpler thanks to the knowledge, expertise and patience of my rep, Christina Nesbit. She was extremely informative and helped thru each step of the process, reassuring me that the passengers were getting the most appropriate plane for their needs.I will double check to be sure there isn't any additional feedback I am missing, but to date I was told that the flight was a pleasurable one and they were appreciative and impressed that the President came to greet them pre flight as well.Thank you, Shari
Charter, also called air taxi or ad-hoc flights require certification from the associated country's regulating body such as the FAA in the U.S. The regulations are differentiated from typical commercial/passenger service by offering a non-scheduled service. In the U.S. these flights are regulated under FAA Part 135[1]. There are some cases where a charter operator can sell scheduled flights, but only in limited quantities[2].
Delta Private Jets, a subsidiary of Delta Air Lines, earlier this year launched Sky Access. You pay $8,500 and can fly as many empty legs as you want at no additional cost. You also get 20% off select fares on Delta's airline flights. There is a $500 fee if you cancel or no show. Over this weekend 66 empty legs were listed, although some such as Ft. Lauderdale to Miami, all of 30 miles, wouldn't even give you time to pop open a beer. More interesting was Washington D.C. to Chicago and New York to Sarasota. There were also Nantucket to New York and Las Vegas to San Francisco, however, they were both on Friday, so the wrong direction for most people, and that's the point, and perhaps a good segue to discussing the some of the downsides.
We prefer to finalize our itinerary, plane and crew at least a week in advance. We did not get things completely final until the day of the actual flight. Secondly, we prefer to pay post-flight rather than pre-flight. You were able to make an exception in our case which was appreciated. Lastly, the quality of the catering service from STT was atrocious. It was inedible.
Once again, Stratos Jets provided perfect travel service with competitive prices! We needed to move a family member with memory loss and agitation from Boston to Houston on very short notice. Joel set everything up within 24 hours- a beautiful private jet, cars and drivers at both ends of the trip, a security detail plus catering. I am completely impressed with this company and will use them whenever I need private jet service. Thank you, Joel!
On a Charter Flight, passengers aren't limited to on of 2 or 3 entrees being served. They can literally design their own meal or order from a restaurant of their choice to be enjoyed while traveling in supreme comfort. There is also a wide variety of entertainment options on a charter flight. Many aircraft used for charter flights have free WiFi, high end sound or entertainment systems with iPhone/Android hook-ups and even satellite TV.
With a variety of solutions from our superior collection of Skyjet Approved aircraft, we offer exceptional on-demand options that truly go the distance, and best match the requirements for your flight — no matter where your destination may be. Guided by the concierge-like approach of your on-demand expert advisor, you will discover a higher level of service, and ease of arrangement, designed to ensure your next journey — from short hop to international travel — exceeds every need and expectation.
Stratos takes the complicated process of private air charter and makes it simple. They have helped me through the process and Joel even turned down my offer for purchasing a Pre-paid Jet card because he advised that it would not be a good fit for my home airport and family lifestyle. I shortly became a client after that because that experience was indicative of the company's overall honesty and great ethos.We have Chartered with Joel on multiple occasions and always get the the 3Gs of private air travel - Great Safety, Great Plane & Great Price.Stratos is a great company and they put your safety 1st and make the process easy. You can text or call them at anytime and their response time is amazing. You truly feel special. Flying on chartered planes is something we really value and keep very personal and discrete. Joel assists us in keeping the experience special and within our schedule and budget.I recommend Stratos to friends who have jet cards, fractional ownership and 1st timers alike. If you are considering charter, the 1st call to make is to Stratos. They never pressure you and value the relationship. I can not say enough about this team - A great experience!
Very professional, very knowledgeable - truly care about their clients. Stratos is always very good to work with. When one of their requests come in we know we will be treated equitably, politely, and professionally, as the Operator. The Stratos team is always friendly and thorough. The Stratos Guests are always very good to our Flight Crews, which we appreciate very much. I would highly recommend Stratos Jet Charters. Malachi Mountain Aviation.
All flights are operated by U.S. 14 CFR Part 135 air carriers ("operators"), the names of which are disclosed to our customers prior to booking travel. Operators providing service for Air Taxi Service and Support LLC d/b/a Linear Air (ATSS) bookings must meet standards set forth by the U.S. Federal Aviation Administration (FAA) and by ATSS. ATSS does not manage or operate aircraft on behalf of our customers, and is not itself an operator, and is a subsidiary of AirDialog LLC, a Direct Air Carrier operating under FAA certificate number L41A034L. Video footage used with permission from Cirrus Aircraft.
Worked with Kerry Hill and as always, she delivered excellent service. First date departure had to be delayed due to a mechanical issue with the aircraft and she kept me well informed. When the revised departure date came, she worked continuously to get a hangar for the aircraft in order to help avoid costly de-icing then next morning. Can't say enough good things about Kerry and Stratos Jet!


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You're not the center of the universe, you know. Why don't you come over after work for dinner? We woke up at the crack of dawn. I am as tired as you. Ice covers the lake during the winter. Hillary has decided to take the day off. She can speak Chinese, but she can't speak Mandarin. Because I didn't know what to do, I asked him for advice. That seems odd. Take your hands off me!
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