text:
Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies and asthma – even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health and you look and feel younger.
The trick is to never stuff your tummy, or to starve. Eat something within half an hour of waking up and then a breakfast full of wholegrain and protein. Go for a filling lunch and a light dinner at least three hours before bedtime. Eat two snacks – one mid morning and one at tea time. Small, balanced meals do not lead to tummy bulge and keep your metabolism up and running. Best part is that your body never goes into starvation mode, which is when it feels the need to store everything as fat.
It's called a "beer belly" for a reason. Boozy bubbles are a major cause of belly bloat, as anyone who's ever looked in the mirror after a few too many drinks can attest. But it's not just the carbonation that is the culprit. Alcohol can lead to an overgrowth of bad bacteria in your stomach, leading to gas, not to mention all the empty calories that are going straight to your waistline. Instead, skip the alcohol altogether or limit yourself to one serving per day.
I was so excited to find this book, it made so much sense. I'd tried everything with little success to lose weight, of course I also had been taking synthetic hormones for 15 years and Beta blockers for high blood pressure. But, I was so enthused I immediately purchased their progesterone and estrogen lotions and purchased the recommended supplements.
After 5 months I was sleeping better (I believe it's the hormones, not the supplements) but hadn't lost an ounce, in fact I'd gained a pound. Thinking I must have a really screwy metabolism, I decided to sign up for their saliva hormone test and evaluation. The lab they used sent a very good report with recommendations, however I was disappointed in Dr. Randolph's staff's evaluation. The young lady I spoke with did not have, thus had not looked at and evaluated the extensive questionaire I filled out for the lab, nor had she seen the thyroid test results I'd faxed from a recent physical. Basically she parroted the book's recommendation on supplements. I got no new information except to try gradually increasing the 7-Keto and the statement "it takes time." Having spent $250 for the lab test and evaluation, I was right back were I started. Randolph's group gave me no new information unless I came to Jacksonville, Fl and saw Dr. Randolph as a patient. (I do not fault the lab, their report was more useful than the Institute's "evaluation.")
Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies and asthma – even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health and you look and feel younger.
With the weather getting warmer it's the perfect time to go for a walk or run, but remember to vary your speeds. Why, you ask? Research has shown it will help you shrink your belly. In a Danish study reported by the American Diabetes Association, two groups of people with type 2 diabetes were put on a walking program. One group walked at a steady speed, while the other group varied their walking speed. After four months, the interval-training group lost eight more pounds than the steady walkers. Even better, the walkers who changed up their speeds lost visceral belly fat and improved their blood sugar control.
Jessica Rose yes the author considers coffee to be a good belly microbe, and is therefore okay in a diet as long as it is less than 32 oz daily. He also added that…moreyes the author considers coffee to be a good belly microbe, and is therefore okay in a diet as long as it is less than 32 oz daily. He also added that tea and wine are acceptable in moderation since they are plant derivatives. (less)
Most people need around 1.5-2.5 litres of water per day, depending on your size and how active you are – more if you are very active or working out in heat. Of course 4-5 litres of water per day is not healthy, especially if you are also eating enough food! Cassey's recommendations on this calendar are not unhealthy if you already drink a healthy amount of water – at most she's recommending to drink 5 cups more than you would normally (1 US cup is – I think – about 250 ml or a quarter of a litre). I normally drink 2 litres of water a day, so following this calendar I would be drinking at most just over 3 litres. That's not unhealthy.
HOW TO MAKE IT: Watch our instruction video here! Drain and rinse a 15-ounce can of chickpeas (but be sure to save the liquid!), and throw them into a blender. Add a clove of garlic, 2 teaspoons of ground cumin, the 2 tablespoons juice from 1 lemon, ¾ teaspoon salt, and then add back 2 tablespoons of the drained liquid or 2 tablespoons of tahini. While it's blending, slowly drizzle in a ¼ cup of olive oil until smooth and creamy. Top with a sprinkle of paprika before serving!
Crunches work the upper abdomen, leg raises work the lower abdomen, and side bends work the obliques (also known as love handles). About 15-25 reps each day should be enough. If you can do more than that, try adding weights to your routine. Note that doing crunches will only build muscle underneath your existing belly fat, but will not burn that fat directly.
Fennel, peppermint, and ginger have all been shown in research studies to have calming effects on the belly. They work by enhancing digestive enzymes so your food gets moved through your system faster. And faster-moving food means a flatter tummy. In addition, peppermint reduces cramping and gas, ginger helps with nausea and inflammation, and fennel is a diuretic to help you stop retaining water. Here are other home remedies to help an upset stomach.
We also love yoga, hula-hooping (yep, great for the abs) and the good standby "Abs of Steel" videos, and trust me the outfits in the 1990's video will increase the cardio aspect just from laughter alone! There are also a slew of videos online, find one you love and can stick to every few days and you'll be toning as you shed the unwanted belly fat.
[…] Pour le travail des abdominaux, il s'agira de faire différents exercices décrits dans le tableau ci-dessous, tout en augmentant chaque jour le nombre d'exercices réalisés jusqu'à atteindre 20 répétitions de chaque série. Je me suis pour cela inspirée du programme publié sur blogilates (https://www.blogilates.com/blog/2014/12/29/30-day-flat-abs-challenge/). […]
"Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts increase inflammation in our bodies. Belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat. Natural foods like fruits, vegetables, and whole grains are full of antioxidants, which have anti-inflammatory properties and may therefore actually prevent belly fat."
Getting rid of belly fat isn't just about fitting into skinny jeans—research shows that people with less visceral belly fat (the fat that surrounds your organs) have a decreased risk for type 2 diabetes and heart disease. So not only will losing fat help you look and feel better, it will also help ward off dangerous health issues. While there isn't one magic food that will melt away belly fat, studies have reported certain foods have special belly-fat-burning benefits, such as avocado, artichokes, whole grains, kefir, green tea, eggs, peanuts and chickpeas. These foods work in different ways to help shrink fat cells and decrease waist circumference. This 7-day meal plan incorporates these flat-belly foods, plus vegetables, whole grains, fruits and healthy fats and protein, in delicious ways to help make it easier to lose belly fat and feel great.
Not only will the protein in cheese keep you full so you're not tempted to snack more later, but it can also help you avoid bloating and gas. Pairing it with an apple gives you an extra kick of nutrients. "Protein helps the flow of digestion, and produce gives you the nutrients your body needs, along with fiber," says Crandall. A banana with nut butter, or carrot sticks with hummus make other good combos of protein and produce. Try to eat this food every day to beat belly bloat.
Carbohydrates hold water in your body, which may make your belly bloat. Plus, high-carb, high-sugar breakfast foods like bagels or cereal might fill you up initially, but you'll probably end up searching for more food within an hour, says Alissa Rumsey, MS, RD, founder of Alissa Rumsey Nutrition and Wellness. "Those digest pretty rapidly, and then your blood sugar spikes up and drops back down pretty quickly because they digest so fast," she says. That extra morning munching will likely add up to more calories and bloat than you would have had if you'd started with a more filling breakfast. Be sure to follow these other daily habits that reduce bloating and flatten your belly, too.
Breakfast: Banana "Pancake." Imagine a pancake that doesn't leave you feeling sluggish, but instead nourishes you for your morning. That's just want this banana "pancake" does: http://www.theskinnyconfidential.com/2012/09/25/ummm-seriously-dying-ingredient-pancakes-flourless-full-protein/. *Be sure to follow the suggestion to include flax seed for optimal results.
HOW TO MAKE IT: Combine ¾ cup of mixed berries, half a frozen or fresh banana, a handful of spinach, a tablespoon of ground flaxseed, ¼ cup Greek yogurt, and a cup of unsweetened almond milk, or milk of your choice. Blend until it reaches your desired consistency, adding water to thin if necessary. Feel free to mix up the flavor combination next week with any one of these 20 Best Yogurt Smoothies for Weight Loss—just be sure to keep your fruit to a single serving per smoothie.
What causes it? Your genes, for one thing. "Some families just carry most of their weight in their bellies, no matter how thin they are," says Caroline Cederquist, M.D., author of The MD Factor Diet. But visceral fat gets worse for all of us as we get older, especially if we're under a lot of stress or not sleeping well, says nutritionist Sara Vance, author of The Perfect Metabolism Plan. That's thanks to hormones that make us hungrier even as our bodies are practically hoarding fat.
It is important to understand that being estrogen dominant doesn't mean that your body is producing too much estrogen; rather, it means that your body's estrogen production is not balanced by progesterone production. Estrogen dominance occurs when the natural ratio of estrogen to progesterone is upset—in other words, when the body's internal estrogen-to-progesterone seesaw becomes tilted.
Whatever the product, workout, or service is, they are trying to sell you quick fixes for a flat stomach that will not get you a flat stomach quickly. That is, unless you also make another BIG change, which is what Saint from the NF community focused on to get to the above results (without any ab product, routine, or service), but I'll get to that shortly!
Studies have shown that people who eat oats for breakfast feel full longer, and whether you prefer oatmeal or overnight oats, try tossing some berries and nuts into the already protein-packed meal to make it even more nutritious. The tasty additions are both great sources of satiating fiber, which is an excellent weight loss ally, and are healthier than brown sugar of syrup, which can cause the formation of belly fat. For an added boost, sprinkle some cinnamon on top. New research suggests the comforting spice improves metabolic health by acting directly on fat cells, inducing them to start burning energy via thermogenesis.
Shrinking your belly isn't just about what you put in your body, it's about what's going on in your brain, too. In a 2015 study, Brown University researchers asked nearly 400 people to complete a mindfulness awareness survey, which asked whether subjects agreed with such questions as "I find it difficult to stay focused on what's happening in the present." Then, they X-rayed the subjects' bellies to determine their degree of belly fat. The results showed that the higher people scored on the mindfulness survey, the less visceral fat they were likely to have. People who are less mindful have, on average, an extra pound of fat inside their bellies than those who are more in tune with their everyday lives and the world around them.
"Refined grains like white bread, crackers, and chips, as well as refined sugars in sweetened drinks and desserts increase inflammation in our bodies. Belly fat is associated with inflammation, so eating too many processed foods will hinder your ability to lose belly fat. Natural foods like fruits, vegetables, and whole grains are full of antioxidants, which have anti-inflammatory properties and may therefore actually prevent belly fat."
Dark chocolate is packed with MUFAs—or monounsaturated fatty acids—that help your body burn belly fat. Dark chocolate is also filled with flavonoid antioxidants (more than 3 times the amount in milk chocolate) that keep blood platelets from sticking together and may even unclog your arteries. It may also help with weight loss by keeping you feeling full, according to a study from Denmark. Try a chocolate with 70% or more cocoa. Get your fix in these 10 Guilt-Free Chocolate Desserts.
This crunchy and creamy pair will be a perfect low-calorie snack to tide you over between meals today and throughout the week. Thanks to their high water content, carrots and cucumbers are two of the most satiating and hydrating low-cal veggies out there. And pairing them with protein- and fiber-rich hummus makes for a near-perfect weight loss snack. With just a single can of chickpeas, this recipe makes enough for a week's worth of snacks!
A classic Pilates move, the roll up is 38 percent more effective at targeting the rectus abdominis (the "six-pack") and 245 percent more effective at targeting the obliques than a basic crunch, according to an Auburn University study. To do it, lie face-up with legs straight, ankles, knees, and thighs together. Flex feet and extend arms overhead. Inhale to prepare as you lift your head, neck, and shoulders off the floor. On your exhale, continue to roll up by drawing in abdominals, reaching arms up and over toward feet. Keep abdominals contracted, with spine rounded in a "C" curve. Pause and inhale. On your exhale, roll down through each vertebra in a controlled movement, keeping heels pressed evenly into the floor the entire way up and down. Do 15 reps as controlled and precise as you can, as many days a week as possible.
High intensity interval training is one of the most effective fat burning fitness techniques you can employ. This is because it places a tremendous energy call on the body and greatly increases the body's need for oxygen it incinerates calories. It's done by engaging in short bursts of intense exercise at 100% effort followed by short recovery periods of complete rest or an light active recovery exercise. For example: you might do a set of 15 sprints where you go all out for 1 minute then walk for 30 seconds. Or, you can work HIIT intervals into a resistance-training workout by injecting high intensity moves that elevate heart rate and then perform another easier exercise for an "active recovery". An example of this would be jump squats for 30 seconds followed by plank pose for 30 seconds.
It's not just about weight loss. Having great gut health is linked to good health throughout your body. Scientists in this rapidly growing field are finding connections between gut microbes and the immune system, weight loss, gastrointestinal health, , allergies, asthma, and even cancer. With every study that's published, scientists become more convinced that having a healthy gut leads to having a healthy body.


text: Honeymoon Couple Drinking Cocktail On Beach Stock Photo (Edit Now) 129320969 - Shutterstock View Preview Save Try Share Edit Signed model release on file with Shutterstock, Inc. Sign In We're Sorry! Sign in to our Contributor site. Forgot your password? Sign In Don't have an account? Sign Up Create your Free Account Please send me product announcements, helpful advice, and special promotions. Download By creating an account, I agree to Shutterstock's Website Terms, Privacy Policy, and Licensing Terms. Already have an account? Sign In By iPics Royalty-free stock photo ID: 129320969 A honeymoon couple drinking a cocktail on the beach of a luxury vacation resort in the lagoon with a view on the tropical island of Bora Bora, near Tahiti, in French Polynesia. - Image tahiti couple polynesia vacation luxury honeymoon beach island resort romantic moorea bikini romance travel pacific accommodation bora bora cocktail destination french polynesia just married lagoon landscape mountain nature ocean otemanu over water over-water overwater sand sea swimming thalasso tourism tropical turquoise view white sand Show more Show less Categories: Nature, People Similar images See all Same model See all Same artist See all

subset: commoncrawl


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|"firstname.lastname@example.com" <firstname.lastname@example.com> engine=2.50.10432:5.10.8794,1.0.431,0.0.0000 definitions=2013-08-27_08:2013-08-27,2013-08-27,1970-01-01 signatures=0 spamscore=0 suspectscore=0 phishscore=0 adultscore=0 bulkscore=0 classifier=spam adjust=0 reason=mlx scancount=1 engine=7.0.1-1305240000 definitions=main-1308270111
|[Land-speed] Ford Motor Tunign Question
|Larry Mayfield <email@example.com>
|Tue, 27 Aug 2013 11:51:55 -0700
|Mayfield Motorsport
|Mozilla/5.0 (Windows NT 5.1; rv:17.0) Gecko/20130801 Thunderbird/17.0.8
To some of you the subject line might be an oxy moronic question, lol, but to me it is a real issue. The problem is thsat it starts and seems to run just fine but after about 20 seconds, it starts a sound on only the passenger side that is a rat a tat rat a tat rat ....sound. Almost like it has become a 2 stroke on that side. I tune and run EFI on this motor so for those who do not use EFI may I ask if you know of any mechanical issue that would cause it to runt hat way on only one side? I am stumped. For the EFI crowd, after about 20 seconds the efi changes mode and spark drops from about 30 degrees to under 20 degrees. I suspect that is the problem but I do not know how to fix that... I am currentl;yu researching teh documentation that is available for cranking mode to see if I can find something that tells me that widget x is broken and needs to be replaced or simply turn knob a it it will be magically fixed. I use a Ford OEM A9P EEC computer with a Tweecer as the tuner chip. It worked just fine in 2010... This motor is normally aspirated with 11.4 CR and good stuff inside. Thoughts comments help or suggestions.. larry -- ______________________________ drmayf Worlds Fastest Sunbeam, period. 204.913 mph flying mile 210.779 mph exit speed _______________________________________________ firstname.lastname@example.com Archive: http://www.team.net/archive
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When logged in, you can choose up to 8 games that will be displayed as favourites in this menu.
A retex of all the plants, food, ingredients and clutter.
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Yeah, even you will fall in love with this app after using it for once. Hide Status View — Users using WhatsApp Plus Apk can also hide the status view, which means the user can see others status and they can hide on not seeing the status. Step-4: Once installed you will get to see an open button at bottom right corner. Features WhatsApp Plus Apk 2019 has unique and extra features in addition to other features that are present in official WhatsApp. Below are the steps to install Whatsapp Plus. Besides this, we have also provided the installation guide regarding Latest Version 6.
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There are no limitations to this app you can use it on your android or even your ios device. In here we are going to give you the latest version of WhatsApp Plus Apk free download, which has lot more cool features than normal WhatsApp application. Well, this WhatsApp mod comes up with Anti-ban features as well. Why to prefer Whatsapp Plus than Whatsapp: Here are the several new and excellent features in this app. The messages received on WhatsApp can be replied automatically and there are lots of other cool features that come as part of the package. Most of the WhatsApp users want to , so, this apk is the solution for those people.
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You can hide last seen, blue ticks, second tick delivered message tick , online status. You might have heard from everywhere that WhatsApp Plus is not working anymore. The download link is working at the time of updating the post. When you are sending videos and pictures to your friends, it comes in high quality and more clearer unlike the normal whatsapp. You can have it installed on any that you possess. I hope you can also look up for the other mod apks and search for the most needed feature for you and then download it for your Android.


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Today is an exciting day for me as a Helicopter Mom. My son passed his written exam for his driver's permit. I was praying the entire time we were sitting in the DMV office. It took him no more than 15 minutes, which scared me at first. I expected him to take at least 30-45 minutes this time, especially since this was his 4th attempt. Nonetheless, he came over to where I was sitting with a big smile on his facing and said, "I am 150 percent sure I passed this time". He was extremely confident. I on the other hand, was not. I told him to take his time and again it seemed he'd rushed through the questions.
Well we waited for about twenty minutes for the clerk to correct his test and call his name. As soon as his name was called, he jumped up and rapidly walked over to the clerk. I followed behind, but with hesitation. The clerk looked up and said, "Congratulations, you passed. You scored 100 percent, got 'em all right kid!" My son, peered back at me and said, "I told you".
Wow, I doubted my son's confidence when I shouldn't have. What else is new? I should have more faith in my son as he is very responsible, he knows right from wrong and he actually has some pretty good goals for his future. He is planning to attend college right after high school. His goals are a bit ambitious, as he plans to apply to an Ivy League college next Fall. Only drawback is his GPA is not up to par. At least, not Ivy League par. But, I can only pray for the best and let him know I believe in him and that he can accomplish anything he puts his mind to.


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Microsoft Excel 2010 SpecialistLearn via: Classroom
- Duration: 2 Days
- Code: DEX10MOSS
- Tech Type: Performance Plus
- Full Details
Price: £676
Price: £676
This certification course provides a complete training solution to fully prepare delegates to achieve Microsoft Office Specialist (MOS) Microsoft Office Excel 2010 accreditation. It concentrates on getting delegates from knowledgeable to 'exam ready' in a 2 day course. The course is aimed at delegates who already have the raw skills to take the exam, but wish to hone those skills and practice with assistance from an experienced MOS qualified instructor, prior to taking the exam.
Please note this is the Specialist level: one of two levels of exam available for Microsoft Excel 2010 (Specialist and Expert). MOS exams are also available for Word, PowerPoint, Outlook and Access 2010.
Included Are:
During the 2 day course you will cover the following topics to prepare you for exam 77-882: Using Microsoft Office Excel 2010. During the course, you will have the opportunity to test your knowledge and complete a full practice exam before taking the final exam at the end of day two.
In this article we list some of the top Microsoft Excel shortcuts you should know, helping you navigate Excel more easily. Read the full article
We deliver over 20,000 Microsoft training courses in the UK each year
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Reduce time out of the office and time spent travelling to and from training centres.
Managing the Worksheet Environment
Navigate through a worksheet
Print a worksheet or workbook
Personalise environment by using Backstage
Creating Cell Data
Construct cell data
Apply AutoFill
Apply and manipulate hyperlinks
Formatting Cells and Worksheets
Apply and modify cell formats
Merge or split cells
Create row and column titles
Hide and unhide rows and columns
Manipulate Page Setup options for worksheets
Create and apply cell styles
Managing Worksheets and Workbooks
Create and format worksheets
Manipulate window views
Manipulate workbook views
Applying Formulas and Functions
Create formulas
Enforce precedence
Apply cell references in formulas
Apply conditional logic in a formula
Apply named ranges in formulas
Apply cell ranges in formulas
Presenting Data Visually
Create charts based on worksheet data
Apply and manipulate illustrations
Create and modify images by using the Image Editor
Apply Sparklines
Sharing worksheet data with other users
Share spreadsheets by using Backstage
Manage comments
Analysing and Organising Data
Filter data
Sort data
Apply conditional formatting
This course has strict prerequisites - delegates should have already attended the relevant Levels 1, 2 and 3 courses or have equivalent knowledge. This course is NOT a fast track course for learning the exam material but a course for turning knowledge in to exam readiness.
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Pearl iZUMi W Race Road V5, Black/Black, 40.0
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If you're down to ride anything, this is your shoe. Perfect for scouting lines, hike-a-bike sections and explosive bursts of power on technical climbs. This high-performance super versatile shoe uses an aggressive Vibram …
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The Buzz
Whoever said you can't score huge deals on area rugs or flooring for your home have obviously never shopped The Home Depot's Spring Black Friday sale. From now until 4/14, take advantage of discounted prices (we're talking up to 25 percent off!) on area rugs, tile, wood/plank, and laminate flooring for an easy and affordable update. Scroll down to see what must-haves you should be buying.
Finding sandals that are both comfortable and stylish is a must, and that's why we love platform sandals so much. These on-trend picks will take you from the seaside to your favorite brunch spot this summer.
If you've gotten rid of almost everything in your closet during your annual spring cleaning, there's no better time to treat yourself to a new pair of insanely stylish shoes. The perfect pair of go-to sneakers, the new adidas Nite Jogger will keep you cool and comfortable no matter where the night takes you. With high-visibility technology and a supportive fit, these fashion-forward shoes are ready to grab everyone's attention the second they hit the streets.
While it's typical for people to tuck their small kitchen appliances away in a pantry or cupboard, these stylish essentials will have you rethinking your cabinet space when you opt to display your appliances on your countertop instead. From a cute, retro-inspired toaster to a colorful air fryer, you'll be surprised just how good your kitchen appliances can look.
It's no secret that prepping meals for the family can be time consuming, especially when the dishes start to pile up. When you add these silicone kitchen utensils to your collection cleanup will always be a breeze because the durable material is non-stick and dishwasher safe. From a four-piece baking set to a pair of oven mitts, we've rounded up every silicone utensil your kitchen has been missing.
021, 5Tq: main body: 91% polyester, 9% elastane pocket: 80% polyester, 20% elastane 5Pk: main body: 89% polyester, 11% lycra elastane pocket: 80% polyester, 20% elastane
FEATURES of the Pearl Izumi Women's Em Road M 2 V2 Shoe New 3-D Seamless Print Upper Technology adds lightweight structure and upper integrity New Dynamic offset-shaped E:MOTION? midsole is biomechanically tuned for a mi …
A technical shoe designed to deliver superior comfort and durability for aggressive all-mountain riding. The seamless upper provides hours of comfort in or out of the saddle. A new sole featuring a ¾ length composite sha …
The first flat pedal shoe designed to handle the abuse of all-mountain riding to give you the confidence, control and comfort you need for all-day riding. This extremely lightweight shoe uses a premium dual compound Vibr …
Fight the chill-and win-with the Fly Tights' lightweight warmth and superior moisture transfer technology. 360 Degree Reflectivity adds an important safety element to this flattering tight, the perfect snug solution when …
With its lightweight and buttery-smooth feel underfoot, the road n 1 V2 is the shoe you'll reach for to tackle your next tempo workout or clinch that race day pr. The 3-d seamless print upper, full blown rubber forefoot …
Engineered for skin-cooling coverage and a barely there feel, our sun legs deliver UV protection with no need to reapply.
We are innovators, product testers, cyclists, marathoners, triathletes, rec league all-stars, dog lovers, thrill seekers, gluttons for punishment, brew masters, skiers, coffee fiends, nature advocates, mountain dwellers, …
The Best From
We found three pairs of heels on Amazon that are made with extra-cushioned insoles and soft, flexible materials, so they'll be easy on your feet—and will look great on them, too.
Don't you dare bring your winter boots on your spring trip. There's a pair of stylish shoes for every kind of vacation on this list.
Kendra Scott's December 12 Days of Joy sale is offering a new deal each day for you to get the best savings on the brand's necklaces, earrings, and rings.
At Nordstrom's Winter Sale you can save on all lingerie from supportive underwire bras for large busts and comfortable briefs, to plus size lacy bodysuits and bralettes.
Retailers have started their Presidents' Day sales early with tons of discounts on fashion accessories. We're seeing some of the lowest prices of the year on designer shoes — and you don't even have to wait until February 18 to shop them.
You'll be wearing these all holiday season.
tylish, comfortable shoes for women can be hard to find, so we found the comfiest sneakers, slip-ons, ankle boots, loafers, and flats on Amazon for you.
The Allegra K heels are affordable, come in tons of colors, and are top-rated by customers who say they're comfortable enough to dance in all night.
From black wide-leg options to cute printed leggings, Amazon has stylish, functional yoga pants from Spalding, Ododos, 90 Degree by Reflex, and more.
It's never too early to start thinking about spring shoes. You can find some great comfortable shoes on sale right now. Take a look at our picks.
The updated trail M2 V3 pairs speed and stability in perfect unison in a performance W EM TRAIL M 2 v3-W designed for the mild over-pronator.
This non-traditional cycling top is ideally suited for mountain biking, with a Tall neckline designed for the riding position and built-in lightly lined bra for support. It looks great on and off the bike and it's packed …
A thermal jersey that packs plenty of great features into a clean, classic, semi-form fitting package.
Use these easy to slip on covers over your treaded MTB shoes to keep your feet warm and dry in the sloppiest riding conditions.
Taking design cues from lace-up running shoes, the women's x-road fuel iv is at home on the bike, at the gym, or around town. The fiberglass injected composite shank maximizes power transfer to the pedals, while the eva …
Use these easy to slip on covers over your treaded MTB shoes to keep your feet warm and dry in the sloppiest riding conditions.


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- Newest VCU Rams player makes SportsCenter Top 10
- McElroy: Ummm, did you forget somebody? Cardinals schedule release omits Josh Rosen.
- Redskins release 2019 schedule
- McElroy: What you missed with Wes (04-17-19)
- LISTEN: Crawford remembers his time in Richmond fondly
- LISTEN: Standig notes Gruden needs a QB that will win games now
- LISTEN: Laaser believes Willis is poised for a big year in 2019
- POLL: How many Primetime games will the Redskins play this year?
- POLL: What team do you most want to see in Primetime when the NFL schedules are released?
- The Phillies Demoted the Pitcher Who Won Their Easiest Game of the Year
On Air Now
LISTEN: Koehn reflects on Cavaliers' championship run
Wes McElroy
April 12, 2019 - 4:42 pm
Photo: Getty Images North America
The Voice of the Cavaliers Dave Koehn joins Wes to look back on the Hoos' championship season, their response to last season's disaster and his favorite memory from the title run.


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Jean-Claude Juncker
April 09, 2019
Chinese prime minister to discuss trade with EU leaders
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United States of America
A Tinder date gone astray leaves famous fitness selfie queen, Barbi, lost in the wilderness trying to survive despite Homeland Security, alien death rays and zero cell service.
An interracial lesbian couple commit a murder and have to flee for their lives.
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I Am Somebody's Child: The Regina Louise Story tells the journey of a young African American girl who navigated over 30 foster homes and psychiatric facilities before age 18, and the one woman, Jeanne, who believed in her. After Jeanne's unsuccessful attempt to adopt Regina due to a racially motivated ruling, their bond is forced apart. I Am Somebody's Child is Regina's story of how one woman's belief and love becomes her lifeline as she defeated the odds of a corrupt system and succeeded. After 25 years, Jeanne is finally able to adopt Regina in the same courthouse that denied them previously.
The story of the rape of Nanking, one of the most tragic events in history. In 1937, the invading Japanese army murdered over 200,000 and raped tens of thousands of Chinese. In the midst of this horror, a small group of Western expatriates banded together to save 250,000. Nanking shows the tremendous impact individuals can make on the course of history.
Follows the history of two robots, the members of Daft Punk, on their quest to become human.
Lucky Bastard is a "found footage" thriller about a porn website run by Mike (Don McManus) that invites fans to have sex with porn stars. Jay Paulson plays Dave, an eager young fan given a chance to have sex with the fabulous Ashley Saint (Betsy Rue). But everyone gets more than they bargained for in the seemingly mild-mannered Dave… with gruesome results. The film is captured by the "Lucky Bastard" porn cameras for a fresh take on the "found footage" genre
Reba McEntire hosts the annual awards gala, which honors the best in country music. Slated performers include Dierks Bentley, Brooks & Dunn, Brandi Carlile, Eric Church, Kelly Clarkson, Luke Combs, Dan + Shay, Florida Georgia Line and Ashley McBryde. Also taking the stage: Brothers Osborne; Kane Brown; Miranda Lambert; Little Big Town; Reba McEntire; Maren Morris; Thomas Rhett; Chris Stapleton; George Strait; and ACM Dick Clark Artist of the Decade Award winner Jason Aldean.
Bobby Davis, a wealthy football star, goes to bed one night secure in his wealth of almost one hundred million dollars and awakens the next morning almost broke. It appears that his business manager lost almost all of Bobby's money. The business manager also lost every dollar invested by Bobby's relatives. Every last penny lost in a Ponzi scheme. As if things couldn't be worse Bobby finds out out that three women are pregnant…each with his baby. Things can always get worse.
This intimate, in-depth look at Beyoncé's celebrated 2018 Coachella performance reveals the emotional road from creative concept to cultural movement.
Detective Emily Eden is a tough New York City cop forced to go undercover to solve a puzzling murder. Her search for the truth takes her into a secret world of unwritten law and unspoken power, a world where the only way out is deeper in!
Monte and his baby daughter are the last survivors of a damned and dangerous mission to the outer reaches of the solar system. They must now rely on each other to survive as they hurtle toward the oblivion of a black hole.
Zain, a 12-year-old boy scrambling to survive on the streets of Beirut, sues his parents for having brought him into such an unjust world, where being a refugee with no documents means that your rights can easily be denied.
Two drunk parents attempt to hide their ever increasing financial difficulties from their daughter and social circle through elaborate neighborhood schemes.
Maya, a 19 year old queer pixie, gets romantically involved with her sexually fluid insta-crush and unknowingly inserts herself into a twisted love triangle.
Boston pharmacist Tom Craig comes to Sacramento, where he runs afoul of local political boss Britt Dawson, who exacts protection payment from the citizenry. Dawson frames Craig with poisoned medicine, but Craig redeems himself during a Gold Rush epidemic.
Kid Galahad is a 1962 musical film starring Elvis Presley as a boxer. The movie was filmed on location in Idyllwild, California and is noted for having a strong supporting cast. Most critics rate it as one of Presley's best performances. The film is a remake of the 1937 original version starring Edward G. Robinson, Bette Davis, and Humphrey Bogart.
Two middle-aged women move to Hollywood, California after their sons are convicted of a notorious murder and open a dance school for children eager to tap their way to stardom.
A group of confedarate prisoners is sent to a unionist fort in the west to help the local garrison to fight the indians.
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An aspiring music journalist lands her dream job and is about to move to San Francisco when her boyfriend of nine years decides to call it quits. To nurse her broken heart, she and her two best friends spend one outrageous last adventure in New York City.
After railroad agents forcibly evict the James family from their family farm, Jesse and Frank turn to banditry for revenge.
An American missionary is gradually seduced by a courtly warlord holding her in Shanghai.
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Billie Blessings is drawn into a murder investigation when Katie Sanders, a former server at Blessings-turned TV star, becomes the focus when it's discovered the victim was blackmailing her. Billie must sift through the mounting evidence – and list of suspects – to get to the truth and clear her friend's name.
Traveling across the world including India, Brazil, Europe, Africa, Canada, and the USA – Generation Iron 3 will interview and follow bodybuilders, trainers, experts, and fans to determine what the universal ideal physique should look like. With so many divisions appearing within the bodybuilding leagues – what body type should be championed as the absolute best in the world?
Part film, part baptism, in BLACK MOTHER director Khalik Allah brings us on a spiritual journey through Jamaica. Soaking up its bustling metropolises and tranquil countryside, Allah introduces us to a succession of vividly rendered souls who call this island home. Their candid testimonies create a polyphonic symphony, set against a visual prayer of indelible portraiture. Thoroughly immersed between the sacred and profane, BLACK MOTHER channels rebellion and reverence into a deeply personal ode informed by Jamaica's turbulent history but existing in the urgent present.
After being sent to Nigeria against his will, a stubborn Nigerian-American teenager, joins forces with an internet scammer, in order to return to the United States.
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Vietnam, 1969. War is Hell. For Marine Sergeant Jack Stryker (Brian Schulz), however, Hell is just the beginning. Trapped outside a Viet Cong village, Stryker takes two bullets to the leg. Sent home from the war, he discovers his ex-girlfriend (Cheryl Hausen) has been kidnapped by a religious cult with a vicious Manson-like leader (Sam Raimi). Stryker teams up with some marine friends to form an assassination squad and annihilate the gang of crazed killers.
The charismatic Sir Lionel Frost considers himself to be the world's foremost investigator of myths and monsters. Trouble is, none of his small-minded, high-society peers seems to recognize this. Hoping to finally gain acceptance from these fellow adventurers, Sir Lionel travels to the Pacific Northwest to prove the existence of a legendary creature known as the missing link.
Rusty Wittenburg is a Navy SEAL struggling to balance his family life and his job. He fights daily to maintain the line between reality and the nightmares his PTSD conjures up for him. Dedicated to his team and his mission, he is willing to give the ultimate sacrifice for his fellow brothers and teammates.
A young agent is tasked with investigating a tangled web of corruption and fraud in New York.
Mysterious cell phone messages promise a young American engineer untold wealth – then make him the target of a deadly international plot. Dangerous security operatives chase the engineer across the globe, while a powerful government official pursues a mysterious agenda that threatens the stability of the entire world.
A haunting and powerful psychological thriller. Set in icy upstate New York in the winter of 2002, "After" is about the Valentinos, a middle class clan facing financial hardship–their family stone cutting business is slowly failing–and coping with the usual rivalries and resentments that affect all but their absent daughter, Samantha, who has recently escaped Rochester for a new life in lower Manhattan. At their center is matriarch Nora (Quinlan), whose cheerful exterior masks an emotional fragility of which the entire family is painfully aware and fiercely protective. But, their delicate balance is threatened by a carefully concealed secret that, once revealed, will change their lives forever.


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Pirelli & Cie SpA set a record for OE homologations in the month of August with as many as 110 new original equipment fittings. These fitments cover tyres of all types including all-sea... Read more
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Actor | Producer
Has a dog named Ozzie.
Well, when you get into the business, what you have to realize is that signing autographs and getting 'bothered' is just part of the deal. It's not a bother to me at all. That's part of being an actor and that's something you have to realize before ...
Zachery Tyler Bryan
Aurora, Colorado, USA
"Game of Thrones" Season 8 has finally premiered, so in celebration we take to the streets to see which characters fans relate to the most.
Check out our guide to superheroes, horror movies, and more.


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Model: 10486 | Mpn: 10486 | Ean: 8592720377910 | PartNumber: 10486 | Asin: B00MJ7VL1O
Nature's Way; Trust The Leaf: from developing science-based formulas and utilizing top-quality ingredients to adhering to current Good Manufacturing Practices (GMP), you can always feel confident about our products.
Brand: Sambucus | Manufacturer: Enzymatic Therapy, Inc.
Item Dimensions: 4.88 x 2.75 x 2.75 inches (12.4 x 7.0 x 7.0 cm) | Package Dimensions: 2.7 x 2.7 x 4.8 inches (6.9 x 6.9 x 12.2 cm)
First Available: 2016-06-06
See Amazon Reviews | Add to your Amazon Wishlist
Model: 274 | Mpn: 274 | Ean: 0898115002749 | PartNumber: 274 | Asin: B00Q5OW97M
Zarbee's Naturals elderberry gummies help support the family s immune system*, and they taste good, too! Keep them on hand for back to school, season changes, or any other time your immune system can use some support*. You can count on Zarbee's Naturals for vitamins, supplements, and options to soothe and support your whole hive. From our honey-based throat soothing* drops, to melatonin gummies, to elderberry immune support* supplements, Zarbee's Naturals has got you covered. Check out our whole line of products made of handpicked wholesome ingredients, and without any drugs, alcohol, or artificial flavors. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Brand: Zarbee's Naturals | Manufacturer: Zarbee's Naturals
Item Dimensions: 5.2 x 2.7 x 2.7 inches (13.2 x 6.9 x 6.9 cm) | Package Dimensions: 2.9 x 3 x 4.5 inches (7.4 x 7.6 x 11.4 cm)
First Available: 2019-01-21
PartNumber: ELDERBERRY | Asin: B07FK3L12Z
What Are Immune Support Gummies? BeLive's Immune Support Gummies are made out of Propolis, Echinacea, Vitamin C, and Sambucus Nigra Extract. The combination of all four ingredients can strongly promote stronger immunity. Customer is our #1 Priority 100% Natural & Delicious BeLive only uses natural ingredients including natural flavoring and real fruit coloring, so the gummies are not only healthy but also tasty.
Brand: BeLive | Manufacturer: BeLive
Ean: 0689855925821 | Asin: B07D81KX5P
Cold & Flu Season is Here! Enjoy Havasu PREMIUM ELDERBERRY GUMMIES as needed to give your immune defeness a helping hand!* All natural and time-tested Elderberry is revered for it's abiility to maintain health while supporting an optimal immune response, especially during the early stages of the season!* Cold and flu season nutritional support* Supports immune function and health* Provides protective antioxidants for optimal immune performance.* Complete Seasonal Immune Support in a delicious and chewy gummy! Why struggle swallowing spoonfuls of syurps or hard-to-swallow capsules and tablets, when Elderberry is the perfect superfruit to deliver in a lightly sweetened plant-based gummy! Vitamin C and Zinc are included for their essential role in maintaining our health and supporting our body's natural defenses.* During the cold season, Zinc has also been found in human studies to support respiratory health. Although additional research is warrented, researchers have even linked Zinc in helping shorten the duration of the common cold in school children! One serving a day is all you need. dried elderberries sambucol black elderberry elderberries dried organic gaia sugar free elderberry gummies cold medicine sambucol elderberry syrup organic elderberry capsule organic elderberries elderberries dried natures way sambucus elderberry elderberry tea flu organic elderberry syrup gaia elderberry syrup black elderberry oscilloccinum organic elderberries dried organic dried elderberries elderberry lozenges elderberry juice elderflower syrup elderberry extract black elderberry syrup cold medicine for adults dried elderberry elderberry wine vitamin d for kids gaia herbs elderberry queen elderberry dried elderberries dried organic 1 lb sambucol cold and flu relief tablets dried elderberries organic bulk cold and flu medicine sambucus elderberry lozenges organic elderberry zarbees multivitamin with iron black elderberry capsules black elderberry gummies elderberry
Brand: Havasu Nutrition | Manufacturer: Havasu Nutrition
Model: 276 | Mpn: 276 | Ean: 0898115002763 | PartNumber: 276 | Asin: B00RDQIM36
Item Dimensions: 5.4 x 2.8 x 2.8 inches (13.7 x 7.1 x 7.1 cm) | Package Dimensions: 2.5 x 2.9 x 5.3 inches (6.4 x 7.4 x 13.5 cm)
First Available: 2016-10-04
Model: B001E8GO6G | Mpn: B001E8GO6G | Ean: 0885710025815 | PartNumber: B001E8GO6G | Asin: B001E8GO6G
hr background-color:#000;margin:0px; Sambucus Original Syrup (Replaces Sambucol Original (Kosher)Superior ExtractFrom premium cultivar elderberries with higher naturally-occuring levels of BioActives constituents.Full-spectrum, solvent-free extraction process for maximum potency.Suggested Use As a dietary supplement Adults: take 2 teaspoons (10 ml) daily. Children: take 1 teaspoon (5 ml) daily. For intensive use: take four times daily. Or as directed by your healthcare professional.Supplement FactsServing Size: 2 TeaspoonsServings Per Container: 24Amount Per Serving% Daily Value***Calories25Total Carbohydrates6 g2%Sugars5 gStandardized Elderberry100 mg**BioActives Extract (berry) from 6.4 g (6,400 mg) of premium cultivar berries**Daily Value Not Established***Percent Daily Values are based on a 2,000 calorie dietOther Ingredients: Fructose, Purified Water, Vegetable-source glycerin, Natural raspberry flavor, Citric AcidDoes not contain: glutenWarnings: Keep out of reach of children. As with all dietary supplements, consult your healthcare professional before use. See product label for more information.
Brand: Nature's Way | Manufacturer: Nature's Way
Item Dimensions: 4 x 5 x 6 inches (10.2 x 12.7 x 15.2 cm) | Package Dimensions: 2.28 x 2.44 x 6.77 inches (5.8 x 6.2 x 17.2 cm)
First Available: 2010-05-13
Model: 15359 | Mpn: 15359 | Ean: 0033674153598 | PartNumber: 15359 | Asin: B001GKUH24
Nature's Way Sambucus for Kids Bio-certified Elderberry, 8-Ounce is made just for kids and contains black elderberry extract . This formula is great tasting especially for children. It combines standardized, Bio-Certified black elderberry extract, echinacea angustifolia (root), echinacea purpurea (flower) and natural raspberry flavor in a base of fructose, purified water, glycerin and malic acid.
Item Dimensions: 4 x 5 x 6 inches (10.2 x 12.7 x 15.2 cm) | Package Dimensions: 2.4 x 2.4 x 6.5 inches (6.1 x 6.1 x 16.5 cm)
Model: NWY12285 | Mpn: NWY12285 | Ean: 0033674122853 | PartNumber: NWY12285 | Asin: B07C9K1DJ6
A pioneer in herbal supplements, Nature's Way is one of the most recognized and trusted consumer brands of dietary supplements. Nature's Way is known for its expansive line of whole herbs, standardized extracts, vitamins & minerals, and homeopathic remedies. Nature's Way products include brands such as Alive! multi-vitamins, Umcka Cold Care, Sambucus, and Primadophilus probiotics. We offer over 600 premium nutritional and natural products. Nature's Way Sambucus Elderberry Kid's Gummies are made with Black Elderberry extract, which is traditionally used for immune support. These great tasting gummies are formulated specially for kids, and are made with Vitamin C and ZInc to support healthy immune function
Brand: Nature's Way | Manufacturer: Enzymatic Therapy, Inc.
Item Dimensions: 5 x 2.5 x 2.5 inches (12.7 x 6.4 x 6.4 cm) | Package Dimensions: 2.7 x 2.7 x 4.9 inches (6.9 x 6.9 x 12.4 cm)
First Available: 2018-04-23
Model: 10896116001225 | Mpn: 10896116001225 | Ean: 0896116001228 | PartNumber: 10896116001225 | Asin: B01MS20GB7
Sambucol Black Elderberry Gummies provide strong immune system support to help you and your whole family stay healthy throughout the year. Sambucol Black Elderberry Gummies conveniently arm you with some of the best protection nature has to offer. Suitable for vegetarians and vegans alike. The Sambucol Gummies are Pectin based, (no gelatin!) which means they won't stick to your teeth, and won't melt! Each gummy has only 1 gram of sugar. Sambucol uses only specific European Elderberries (Sambucus Nigra) for our syrups. Black Elderberries have been recognized for centuries for their immune-supportive properties. Sambucol is a unique black elderberry extract rich in immune supporting flavonoids. Flavonoids are powerful, natural antioxidants that are thought to work to protect the body s cells from the potential damage caused by free radicals. Certain flavonoids anthocyanins are found primarily in the pigments of dark blue and deep purple fruits such as the black elderberry. They assist with the body s natural defenses and cell communication, providing immune support.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Brand: Sambucol | Manufacturer: Emerson Healthcare LLC for Concepts in Health, Inc
Item Dimensions: 4.94 x 1.97 x 2.16 inches (12.5 x 5.0 x 5.5 cm) | Package Dimensions: 1.5 x 2 x 4.3 inches (3.8 x 5.1 x 10.9 cm)
First Available: 2017-03-27
Ean: 0751063800037 | PartNumber: 90C075P4 | Asin: B00F43LEKS
For centuries Black Elderberries have been recognized for supporting the immune system. Gaia Herbs Black Elderberry Syrup super-concentrates the juice from 14.5 grams of organic Elderberries into a single teaspoon, making it the strongest concentrated syrup on the market! Made with organic whole food ingredients, Gaia Herbs Black Elderberry Syrup is safe and effective for daily use. The concentrated flavor of Elderberries will make it your everyday supplement for supporting immune health. It's great for travel or the office, and a staple in the pantry of many kitchens, for everyday immune support and for recipes.
Brand: Gaia Herbs | Manufacturer: Gaia Herbs
Item Dimensions: 5.5 x 2.13 x 2.13 inches (14.0 x 5.4 x 5.4 cm) | Package Dimensions: 6.4 x 7.4 x 9.2 inches (16.3 x 18.8 x 23.4 cm)
First Available: 2013-09-11
Ean: 0089836027306 | PartNumber: 2730 | Asin: B00RR27PHU
Frontier Organic Whole Elderberries are dried berries with a fruity aroma and sweet-tart, fruity flavor. They make tasty, warming winter cordials, teas, syrups and wines. The berries are dark purple and have a wrinkled appearance. Frontier organic bulk elderberries are kosher certified and non-irradiated.
Brand: Frontier | Manufacturer: FRONTIER
Item Dimensions: 0.3 x 8.5 x 10.5 inches (0.8 x 21.6 x 26.7 cm) | Package Dimensions: 1.61 x 7.87 x 8.43 inches (4.1 x 20.0 x 21.4 cm)
Model: 103070 | Mpn: 103070 | Ean: 0658010121774 | PartNumber: 103070 | Asin: B07G7MRZT8
Made with Certified Organic and Non-GMO Project Verified real fruit, our Elderberry Immune Gummy contains no gelatin and no refined sugar. Black Elderberry and Echinacea also included have been used for centuries across Europe and North America in traditional herbal remedies. We ve also added zinc and vitamin C for an added boost to our Elderberry Immune Gummy.
Brand: Garden of Life | Manufacturer: Garden of Life
Item Dimensions: 5.3 x 2.88 x 2.88 inches (13.5 x 7.3 x 7.3 cm) | Package Dimensions: 2.9 x 2.9 x 5.3 inches (7.4 x 7.4 x 13.5 cm)
First Available: 2018-08-27
Model: 10896116001119 | Mpn: 10896116001119 | Ean: 0896116001112 | PartNumber: 10896116001119 | Asin: B001ESA36I
Sambucol Black Elderberry Immune System Support* Dietary Supplement Original Formula (7.8 fl. oz.) Supports immune system Virologist developed Clinically tested Great tasting syrup 100% drug free Use daily for maximum benefit When winter starts wearing you down, give your system a boost with Sambucol. Sambucol is a unique extract of black elderberry, a centuries-old herbal remedy now recognized as nature s richest source of anthocyanins, a class of flavonoids that are thought to help stimulate the body s immune response. Sambucol s patented formulation preserves the potency of these powerful flavonoids, providing a dietary supplement with enhanced antioxidant effectiveness to help give your system the daily support it needs. Tested in clinical studies and trusted by millions worldwide, Sambucol is the natural way to help your family stand up to winter s worst.
Brand: Sambucol | Manufacturer: Sambucol
Item Dimensions: 5.41 x 2.42 x 2.42 inches (13.7 x 6.1 x 6.1 cm) | Package Dimensions: 2.4 x 2.5 x 5.5 inches (6.1 x 6.4 x 14.0 cm)
First Available: 2017-03-11
Ean: 0842379146251 | Asin: B07BFRC6G5
Amazon Elements thoroughly tests every batch of product for quality and safety--scan your bottle to see the test results for your batch, as well as detailed information about ingredient origins. Suggested use: Take 1 lozenge 1 to 4 times daily. Do not exceed 4 lozenges every 24 hours unless directed by a physician.
Brand: Amazon Elements | Manufacturer: Amazon.com Services, Inc.
Item Dimensions: 4.33 x 2.3 x 2.3 inches (11.0 x 5.8 x 5.8 cm) | Package Dimensions: 2.3 x 2.3 x 4.2 inches (5.8 x 5.8 x 10.7 cm)
First Available: 2018-08-03
Ean: 0705641285037 | PartNumber: DHA-K | Asin: B06Y1C5DHC
Kids Gummies : Omega 3, 6, 9, and DHA Essential Fatty Acids are just what you need to improve and facilitate the overall health and well-being of your most prized positions, your kids! This gummy provides 2 types of omegas that kids cannot manufacture (and are critical to a kid's health). Omega-3 fatty acids & DHA are essential for brain development, heart health, skin health, and eye health. Our Gluten Free, Vegetarian Formula has delicious lemon and lime flavor and is formulated for kids 2 years and older. Deficiencies in essential fatty acids needed by a growing child's brain could result in poor learning and reading abilities, as well as their attention spans. Our brains are made up of 25 percent or more DHA. Essential Fatty Acids also support your central nervous and help to manufacture a fluid call myelin. Myelin is a layered material composed of phospholipid, cholesterol and protein that winds around nerve cell axons. Myelin insulates nerve impulses from neighboring nerve fibers, and it increases the speed of impulses through nerve axons. Essential Fatty Acids & DHA are essential part of your children's health and it's not something your body produces, your kids need to get it from somewhere. Feel Great 365 Gummies contain the daily required dosage of DHA and Omegas needed by your kids to get and remain healthy on a daily basis.
Brand: Feel Great 365 | Manufacturer: Feel Great 365
Ean: 0850004119334 | PartNumber: BIO-ELDERBERRY-GS-244-2 | Asin: B07QSR8Z1C
Sambucus Elderberry Capsules with Zinc & Vitamin C
Brand: BioSchwartz | Manufacturer: BioSchwartz
Ean: 0851614007691 | PartNumber: VM-ELDBRY-60 | Asin: B07P3RWFM7
Brand: Island's Miracle | Manufacturer: Island's Miracle
Item Dimensions: 2.25 x 2.25 x 4.25 inches (5.7 x 5.7 x 10.8 cm) | Package Dimensions: 2.2 x 2.3 x 4.3 inches (5.6 x 5.8 x 10.9 cm)
Ean: 0860000451949 | PartNumber: 860000451949 | Asin: B07NF2GH86
Boost your Immune System with Polyfit's Elderberry Capsules! Elderberry Capsules are used to strengthen the immune system. It has antioxidant and anti-inflammatory properties that help your body fight the damages caused by free radicals. Our Elderberry Pills supports your body's natural immune defense so you can stay healthy all year round. POLYFIT's Elderberry CapsuleOur USA-made Elderberry Capsule is made from 100% Natural Elderberry Fruit Extract. It has no sugar, artificial flavors, colors, or other harmful derivatives. Feel the Difference or Your Money BackOur POLYFIT team is committed to promoting healthy lifestyles by creating the highest quality supplements that actually work. We are so confident in this quality that we offer a 60-day 100% money back guarantee on each bottle. If, for any reason, you don't love your Black Elderberry Capsules, we'll refund your purchase.Click the Buy Button to get your 100% natural Elderberry Immune Capsules now!
Brand: Polyfit | Manufacturer: Polyfit
Asin: B07HJX1KQ7
Brand: nature soothie
Ean: 0853643008076 | PartNumber: 1 | Asin: B07N7KRGQ7
Maintain immunity, naturally, with our organic food shot, plus get half of your recommended daily servings of fruits and vegetables. Balance the Superfood Shot Immunity Blend is the perfect after school snack. It's so delicious, kid's will not know how nutritious it is for them. Our Immunity shot is easy to take along. Unlike cold pressed juice shots, our 2 ounce bottle is shelf stable, no need to refrigerate. Balance the Superfood Shot Immunity Blend is packed with a proprietary blend of nutrients: organic elderberry, acerola cherry, orange, concord grape, carrot, beet, blueberry, pomegranate, spinach and broccoli and is a perfect elderberry syrup alternative. This little shot of liquid goodness goes anywhere with you. For best flavor - simply chill, shake well and enjoy! This organic superfood shot is a product of Life Equals. Balance the Superfood Shot Immunity Blend is free of eight major allergenic foods including: milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybean. You can use Balance the Superfood Shot Immunity Blend at breakfast in your organic green smoothie or kale shake, mid-day in place of energy shots, when you're not feeling your best, or anytime straight out of the container as a natural way to keep your immune system working well. No more cold press juices and smoothies, messy powders, shakes, pills or supplements. We care about our environment and do our best to make our product easy on the planet and great for your health. The aluminum bottle is lined with a food grade BPA free coating.
Brand: Life Equals | Manufacturer: Life Equals
Ean: 0850004119235 | PartNumber: BIO-ELDERBERRY-GS-242-1 | Asin: B07Q59K9B1
Asin: B07HJXFVB1
Ean: 0810014670041 | PartNumber: NTC227101 | Asin: B07Q62G62G
Elderberry, a fruit extract of the Sambucus tree, contains a rich source of antioxidants that help to support the body's immune system and virus-fighting abilities.
Brand: Nutricost | Manufacturer: Nutricost
Ean: 0851614007714 | PartNumber: VM-ELDBRY-60 | Asin: B07NYG4GYH
Item Dimensions: 2.25 x 2.25 x 4.25 inches (5.7 x 5.7 x 10.8 cm) | Package Dimensions: 2.25 x 2.25 x 4.25 inches (5.7 x 5.7 x 10.8 cm)
Ean: 0853643008083 | PartNumber: 1 | Asin: B07N7L222Y
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Product DetailsRidley ultra skinny jeans by ASOS DESIGN
- A fail-safe pair
- High rise
- Concealed fly
- Stretch added for comfort and fit
- Ultra skinny fit through the leg
- Contoured bottom lifting back pockets
- Skinny fit
- Cut closely from hips to hem
BrandGiving you the confidence to express your individuality, ASOS DESIGN interprets major trends, adding a unique ASOS spin from our London design team. All the denim, dresses, jackets and pieces you need – including our fit ranges ASOS Curve, Tall, Petite and Maternity and our ASOS DESIGN Makeup collection – to invent a style that's all yours, then switch it up again tomorrow, making every day, night and everything in-between as extraordinary as you are. Your life is eclectic and unexpected and, now, so is your wardrobe.
Model wears: UK 8/ W26" L32"
Model's height: 174 cm/5'8.5"
We don't like to label, but this one comes in handy
Follow the instructions before you wash them
ABOUT MESuper soft high-stretch denim
Jeans with benefits
Main: 90% Cotton, 8% Polyester, 2% Elastane.
9829839 9829839 ASOS DESIGN ASOS DESIGN Ridley high waist skinny jeans in blackened blue wash Shop ASOS DESIGN Ridley high waist skinny jeans in blackened blue wash at ASOS. Discover fashion online. 25 GB ASOS


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Skills Driver's License Clean Driving Record Hazardous Waste Operations and Emergency Response Training TWIC Card Benefits Dental Insurance Health Insurance Paid Time Off Health Savings Account Vision Insurance Tolunay-Wong Engineers,..
Crane Operator – Artificial Lift – San Antonio, TX Location: SAN ANTONIO, TX, United States Job Family: Crane operations Updated At: 2019-02-25..
Provide testing, repairs, and routine servicing on equipment in the shop and the field. In addition, help generate business to increase revenues through sales of Weatherford products and services. DUTIES..
nDid you play in the dirt as a kid? Does working with your hands sound like the most appealing part of a career? Is one of your goals to travel..
Top 3 Skills: Must haves Oil and Gas or Logistics background Work independently Experience with integrating or rationalizing software Nice to Have: Upper level interfacing experience, experience working with high..
Technical Sales Representative - Drilling Services - San Antonio, TX Weatherford • San Antonio TX 78284 Job #873565551 ORGANIZATION SUMMARY Weatherford is one of the largest multinational oilfield service companies..
Education Bachelor's Degree Skills Project Management Location Name: San Antonio, TX Job/Requisition ID: 54312 Education Level: Bachelor's Required Relevant Experience Level: Senior (11+ Years) Employee Group: Regular - Full Time..
Field Service Technician - Pumping Unit Services - San Antonio, TX Weatherford • San Antonio TX 78284 Job #866977891 ORGANIZATION SUMMARY Weatherford is one of the largest multinational oilfield service..
NuStar L.P. I/S Business Systems Analyst in San Antonio Texas Job Description:Under general supervision, effectively and efficiently supports computer-based business solutions. Participates in the design and implementation of new systems..
Description Location Name: San Antonio, TX Job/Requisition ID: 55349 Location Address: 19100 Ridgewood Park, San Antonio, TX, United States (US), 78259 Education Level: Bachelor's Desired Relevant Experience Level: Mid Career..
Supervised Assembly, Installation, Maintenance, and repair of Beam Pumping Units. Provide Field/Shop Support as required. DUTIES & RESPONSIBILITIES: Maintain an eligible driving record. Responsible for vehicle safety of all passengers..
Pipeline and Terminals Systems Design Specialist','18001J8','!*!Valero provides the energy to take people anywhere they want go around the globe. Our 10,000 employees work together as a team with the single..
This position is responsible for enhancing and developing moderately complex reports, dashboards and visualizations using various business intelligence tools in reporting and analytics tool set. Partnering with solution architects, business..
Nabors owns and operates the world's largest land-based drilling rig fleet and has one of the largest completion services and workover and well servicing rig fleets in North America. Our..
Did you play in the dirt as a kid? Does working with your hands sound like the most appealing part of a career? Is one of your goals to travel..
NuStar L.P. Pipeline Controller Trainee (12 hr) in San Antonio Texas Job Description:Responsible for learning all aspects of pipeline safety, operations, and data entry for NuStar's systems. Successful completion of..
Education Bachelor's Degree Skills Creo ASME Codes & Standards Driver's License CAD Oil & Gas Experience Join a dynamic team to operate in a fast-paced environment focused in the field..
Education High School Diploma or GED Skills Horizontal Drilling Nabors owns and operates the world's largest land-based drilling rig fleet and has one of the largest completion services and workover..
Staff Advanced Process Control Engineer','190016R','!*!Serves as a corporate resource for implementing and maintaining Advanced Process Control (APC) applications on typical units across multiple refineries, supporting APC and similar advanced control..
Education High School Diploma or GED Skills Microsoft Project Computer Skills Shipping & Receiving Asset Management Analysis Skills Asset Specialist TechnipFMC is a global leader in subsea, onshore/offshore, and surface..
Education Bachelor's Degree Master's Degree Skills Driver's License Oil & Gas Experience Supervising Experience Benefits Flexible Spending Account Dental Insurance Health Insurance Paid Time Off Vision Insurance NGL Energy Partners..


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Argumentative essay on why smoking is bad
growing stages. Feel no tension plus worries. Breathing in low doses of secondhand smoke can increase a persons risk of heart attack according to a study. Because the cigarette butts are not biodegradable they pollute the land. Although they are equipped with the knowledge of how unhealthy smoking can be, people still choose to smoke. Page _ Ban Smoking in Public Places Smoking is one of the leading causes of preventable deaths in the United States, and doing it in public is even worse because smokers not only harm themselves, but also those around them. If smoking is not allowed in public areas it discourages non-smokers from starting to smoke at all. If you have some materials that can help our writer to understand what your professor expects from you, attach them too. This pollutes the water supply that will inevitably end up in the stomachs of all living creatures.
Argumentative essay on why smoking is bad
People will not be tempted to start smoking because they know that smoking is addictive, and if smoking is not allowed in public they will suffer from withdrawal from their addiction to the nicotine from cigarettes. Therefore smoking should be banned in all public places. These cigarette buds are detrimental to the environment because they take a long time to decompose. In many cases, smoking is started at a young age due to high blood pressure, tobacco. This violates a non-smokers right to live a healthy lifestyle because just by being in public places where other people smoke they are subjected to breathing in toxic fumes. Many non-smokers breathe in the second hand smoke and as a result their health is compromised. Most of the cigarette butts that are littered all over the place end up the rivers, and in the bellies of fishes and other aquatic creatures.
They need to make a choice what is their priority and how to distribute 24 hours daily (they are always not enough) among all the tasks. Also any pregnant women who are exposed to cigarettes smoke will have an increased risk of having abnormal baby. Besides that, teenagers who see people smoke in public take it as precedent to start smoking as well. We want you to be happy with your paper written. If you do not have time, willingness or inspiration to write your essay by yourself, we are here to help. Smoking in public should be banned at a federal level without question. One of the most common problems today that are killing people, all over the world, is smoking. Because smoking is not allowed in public, people are only allowed to smoke in their homes. While they improve their English, we work on their essays. It reduces tension and it is also believed that it can have a calming effect on people who are anxious and worried.
Children often dream about a magic wand like Harry Potter has. Do not Want to Write a Research Paper? This theory is proven in a report published in The Daily Mail (2008 stating, At least 400,000 people inEngland have quit smoking as a result of the ban on lighting up in public places that was introduced last July. Retrieved December 7, 2009 from.
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Cannery Row, una experiencia que inspir su novela de 1945, Los Arrabales de Cannery. Research Papers 1919 words (5.5 pages) - In John Steinbecks The Chrysanthemums, the reader is introduced to the seeminglyRead more
Our editors help students craft and edit written work for undergraduate, post-graduate, medical school, law school and business school. We strongly advise our users against copying the essays, or parts thereof, since thereRead more
Justification of punishment college essay
For instance, Charles Leslie (July 1650 the principal non-juror polemicist, arguing against the Socinians in his Socinian Controversy Discussed (1708) maintained that Mahomet is much more Christian than these, and an express unitarianRead more


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December 30, 1899
ACE's National Task Force on Institutional Accreditation released a report in June 2012, urging the higher education community to strengthen and improve the quality and public accountability of the institutional accreditation process.
The report, Assuring Academic Quality in the 21st Century: Self-Regulation in a New Era, considers the central characteristics of accreditation and outlines common criticisms of the process. It then offers six major recommendations for steps colleges, universities and regional accreditors can and should take to ensure accreditation meets its public accountability responsibilities given the enormous diversity of American higher education.
The recommendations are:
The task force, supported by the Bill & Melinda Gates Foundation, was co-chaired by University of Richmond (VA) President Edward Ayers and Association of American Universities President Emeritus Robert Berdahl. Members included presidents and chancellors from public and private, nonprofit and for-profit, two-year and four-year institutions, along with accrediting agency officials and other experts.
April 22, 2019
Presidential candidate Elizabeth Warren has announced a $1.25 trillion plan to reshape higher education by canceling most student loan debt and eliminating tuition at every public college . . . NPR reports on Congress' renewed interest in...
Articulating Global Strategy
Colleges and universities ready to transform their campuses' approaches to global education should apply now for the 17th cohort of ACE's Internationalization Laboratory. Selected participants will begin 20 months of work in August 2019.
Institutional Capacity
April 17, 2019
Campus leaders to discuss how to communicate the long-term benefits of higher education to individuals and our wider society at the ACE West Summer Summit, June 6-7 in Portland, Oregon. Partial scholarships are available.
A new ACE brief finds investing in student mental health makes good academic and economic sense. Just how much those investments pay off can be measured using a new online tool created with the Healthy Minds Network.
Student Mobility
April 15, 2019
ACE is among the organizations supporting the newly introduced Senator Paul Simon Study Abroad Program Act, which creates a competitive grant program for higher education institutions to expand study abroad opportunities for American college...
Past ACE News
Opt-into receive news and updates from ACE.


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Bali's Best Kept Secrets – Travel Guide to Bali for those Who Seek Magic
Bali is the place where you will be first stormed by an abundance of impressions, noise and smells, just to find bliss shortly thereafter. Being referred to as the "island of gods", it holds many secrets in store about ancient temples, mighty deities and traditional life which evolved during the rise and fall of the different kingdoms being once in charge. Today, Bali welcomes travelers from all over the world, keeping different promises depending on the kind of tourist addressed to. The lovely Indonesian island has it all: a thrilling nightlife for the sleepless party tourists alongside peaceful oases to relax and immerse yourself in local life. We spent 1 month in Bali, turning it upside down in the search of bliss and adventure. Get ready to … (Continue reading)
Colorful Streets of Leeuwarden – Guide to Leeuwarden's Street Art
While in some larger cities street art can be sometimes as easy to find as stepping out of your house door and being surrounded by an open-air gallery of painted exposures, it can be quite the opposite in other, usually smaller cities. To discover a piece of street art worth the mentioning can be in such places like searching for the proverbial needle in the haystack. Leeuwarden might be such a relatively smaller place. Too unknown to gain international attention and win street artists for a guest contribution. Nevertheless, Leeuwarden's streets are not completely untouched by creative hands. The street art scene is well-established and even bears a surprise here and there. If you love street arts like we do, you will surely enjoy our Guides to the … (Continue reading)


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Air Liquide produces raw materials, steel and aluminum coils, tubing, and related equipment and services for fabrication and assembly operations. For more information about our solutions for production of raw materials, visit our dedicated page for the metals industry.
Air Liquide manufactures Scott™ brand gas mixtures in high-pressure gas cylinders used to inflate tires on aircraft. The use of nitrogen and argon gas mixtures helps reduce wear while improving safety during tire fill.
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