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My Weight-Loss Secret: "I realized my daughter's middle school was one mile away. So, I started walking her there instead of driving. At the beginning, I wasn't able to keep up. I'd wave Brenda on and go back home. Each day, I went a little farther and was eventually able to make the whole trip. After four months, I was down 40 pounds and could walk without huffing and puffing. Today, my health measures are in normal ranges and I've shaken the 'victim' mentality. In other words, I felt like life was running me instead of me running my life. I now believe that if I can work hard enough to change my health, then I can apply that discipline to other areas. It's been going well—I devote time each day to my novel and other writing aspirations!"
I'll admit I'm much more of a savory breakfast person. I love getting the day off to a great start with a delicious, filling recipe. This avocado is one of my absolute favorites. I'll eat it practically any time of day and for any meal or snack. It's got a great combination of tanginess from the balsamic, savory smoky, salty bacon flavor and the rich, smooth and satisfying avocado. Give this combination a taste and I promise you'll love it too!
The benefits of a low-carb keto diet are also hard to pass up. It's one of, if not the strongest weight loss diet through ketosis. Keto may also improve acne, brain health, and seizure frequency, improve heart health, and combat type 2 diabetes, as well as assist with a host of other conditions. Others that adhere to the keto diet also self-report other benefits:
Are you looking for a good, go-to recipe for breakfast sausage? The problem with sausage in the store is all the additives, preservatives, sweeteners and other ingredients you can't pronounce. Instead, I like to buy ground pork and create my own sausage using a blend of herbs and spices. The flavor is amazing, and you'll feel much better about what you're eating when you use natural, whole and healthy ingredients.
Listen, I love Trader Joe's and Whole Foods as much as the next guy. The simple fact is that all of their food is much higher priced than your average Walmart or Aldi. Aldi in particular is a great place to get all your staples since there are not many extras you can spend your money on. Their produce is spotty at times, but good at other times. Learn how to make good judgments about the freshness of produce and take the plunge. I have seen avocados at Aldi in the midwest for $1 per avocado. These prices really just can't be beat. Also, Aldi has recently started carrying more meat substitutes like soy protein burgers, soy "meatballs," veggie burgers, and more. Each store likely has different stocks. There are also rumors that this is a temporary thing, so your mileage may vary.
*Free 12-week trial membership includes Rapid Results program. Food and shipping, if applicable, not included. Free Days of Food redeemed as 5 weeks of $23 US/$26 CAD food credits with full menu purchase (avg. $158 US/$175 CAD). One offer per person. Valid for new members only. Valid at participating centers and Jenny Craig Anywhere. Not valid at jennycraig.com. No cash value. Non-transferable. Not valid with any other discount. Offer valid 2/16/19 through 5/3/19. Must redeem coupons by 5/31/19.
Yes, you read that right. A vegetarian keto diet means you can load up on the cheese. Freshly sliced mozzarella is packed with protein and fat, making it a perfect accessory for a vegetarian keto diet. Simply top vegetables like portobello mushrooms, eggplant rounds, or zucchini noodles with mozzarella and/or grated Parmesan for an instant protein boost. If you want a cheesy snack that is anything but cheesy, a buffalo chicken dip – sans the chicken – is a delightful keto diet food that pairs perfectly with celery or carrots and fits nicely with a vegetarian lifestyle. This eggplant lasagna loaded with creamy ricotta cheese is perfect for any Italian lover. Just remove the sausage.
Using a flax seed egg is the perfect vegan substitution when a recipe calls for an egg. Simply combine 1 tablespoon of ground flax seed meal with 3 tablespoons of water and let sit at room temperature for a least 15 minutes. For every egg a recipe calls for, you will need to use this ratio, so if you need 3 eggs, use 3 tablespoons of flax meal and 9 tablespoons of water.
And speaking of working out, if you're a gym rat or avid runner, prepare for your workouts to suck for a while until your body fully adapts to the diet. If you're cutting out carbs for the first time, your body will need two weeks or more (and sometimes months) to fully support the demands of exercise with ketones. And if you've been relying on animal products, you may find it difficult to recover without the full array of amino acids that every serving of animal protein provides. You've chosen a hard road to travel, nutritionally, but don't lose heart. Time and persistence will force your body to accommodate just about any regimen you subject it to, and there are plenty of people whose performance has thrived on unconventional diets.
So sweet and full of flavor — each cupcake is rich enough in vanilla that anyone would be able to taste it. This is a recipe you really have to try for yourself. The cake of the cupcake is paired with a vanilla cream cheese frosting, which complements it really nicely. Even a plain cream cheese frosting would work beautifully with these cupcakes too.
When it comes to buying keto-friendly vegan options, make sure you are not getting any extra added sugar, hidden carbs, or unhealthy ingredients like hydrogenated oils. Also, pay attention to their fat and protein content. These vegan replacements will not contain as much fat or protein as conventional dairy and eggs. Make sure you are taking this into account when you are using these alternatives in recipes and tracking your macros.
In our sandwich-with-a-side-of-bread culture, cutting carbs down to the wire trips many people up. "Exact numbers vary person to person, but in general, strict keto dieters need to consume less than 50 grams of carbs a day," says exercise physiologist Michael T. Nelson, Ph.D. (miketnelson.com). "Some people need to go as low as 30 grams." The Mod Keto approach allows two to three times as many, but it's still very low-carb compared to the diet of the average American. (For reference, one banana, one apple, or a single slice of bread would put you over your daily carb allowance on a strict keto diet.)
Savoring each bite of food, and paying attention to the taste, texture, and temperature, helps you eat less because you'll be more in tune with your hunger and satiety levels. "Simply putting down your utensil between bites of food could prevent you from mindlessly 'shoveling in' more than you need," says Sara Haas, RD, and chef. Haas suggests that you take a bite and then let your fork relax next to your plate while you chew. Mindful eating gives the body time to signal that you're full and aids in digestion.
But, with tips from the internet, I learned that these noodles are best prepared by draining, rinsing, and then sauteeing until much of the liquid is cooked away from these spaghetti-like noodles. Once you've done that, you've got yourself a really great base for a vegan keto dinner. Now, with spaghetti comes sauce, and sauces are often laden with carbs from all their hidden sugars. Try making a tomato based sauce from scratch, or opting for a bruschetta mixture instead.
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Of course, one of the big complaints about a keto diet is that—like a vegan approach—it's very restrictive and can be hard to stick to. That's why we like to make people aware of a slightly less rigid approach we call Mod Keto that offers much of the same benefits as a strict keto diet but is much easier to follow long-term. With Mod Keto, carbs are raised to about 20% of your total caloric intake, protein to 20–40%, and fat is reduced to 40–60%. While not technically ketogenic (your body will probably not produce appreciable ketones at these levels), the higher protein and carb allowance supports workouts and activity better while still stabilizing blood sugar and promoting fat burning.
This is a 5 day 1512 calorie meal plan designed to help you enter a state of vegetarian, fat burning ketosis! In this meal prep we provide you with a vegetarian keto breakfast, lunch, dinner and snack! But, it doesn't stop there. We've also included supplemental materials to help you fine tune the meal prep to your body and macros! Here's a quick run down of what we've got for you:
You know you probably shouldn't, but sometimes you eat in front of the TV or computer. But do you know how much it affects your waistline? Studies show that we eat around 40 percent more when watching TV and we're more likely to eat junk food while distracted. To lose weight without major sacrifice, power down your TV, computer or smart phone during dinner and concentrate only on your meal.
If you're interested in receiving more coupons from the store you usually go to, make sure you sign up for their rewards program or at the very least you should use the same credit or debit card every time you pay. Kind of creepy, but they track your purchases based on your card number. I have started getting tons of meat substitute coupons since I pay with the same card and consistently buy them.
Vitamin D - Vitamin D is another essential vitamin for the body, which uses it for many tasks. Vitamin D is required to move your muscles, fire your neurons, and fight off foreign pathogens. It also helps the body absorb calcium, aiding in the strengthening of bones. Vitamin D might also help combat depression. Unfortunately, it is also nearly exclusively derived from animal products.
We implement a variety of security measures to maintain the safety of your personal information when you place an order or enter, submit, or access any information on our website. We incorporate physical, electronic, and administrative procedures to safeguard the confidentiality of your personal information, including Secure Sockets Layer (SSL) for the encryption of all financial transactions through the website. We use industry-standard, 256bit SSL encryption to protect your personal information online, and we also take several steps to protect your personal information in our facilities. For example, when you visit the website, you access servers that are kept in a secure physical environment, behind a locked cage and a hardware firewall. After a transaction, your credit card information is not stored on our servers.
One of the most popular cauliflower methods of enjoying is cauliflower rice. Simply grate the cauliflower and steam or saute until fully cooked and use it as a substitute for rice in a variety of dishes, working especially well in Mexican and Indian dishes, where rice is often the main side dish. Whether you enjoy it raw, roasted, steamed or mashed, cauliflower is a fantastic low-carb ingredient that will likely be making your grocery list every single week. See more great cauliflower recipe ideas here.
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Hell9 .. just diagnosed with a meningioma which my neurologist says has exacerbated epilepsy/partial brain seizures. He wants to put me on seizure meds but I am seriously against medication with short and long term side effects. I've been off and on ovo-vegetarian/vegan throughout my life and right now I can barely eat chicken so nearly ovo-vegetarian again,
A fast includes any period of time in which you consume 0 calories. This includes drinks, snacks, and all of that. In addition to water, coffee and tea are extremely common drinks that you can rely on during a fast. The two drinks' caffeine works as an appetite suppressant while allowing consumption of some type during the fast. The key with drinking during a fast is to not include any milk, cream, or sugar (unless it's one of the keto-friendly sugar alternatives and is calorie-free).
Eggs are going to play a huge role in your diet as a vegetarian. In fact, they are going to become your new best friend! Eggs are made up of 6 grams of protein and 5 grams of fat - they are almost the perfect food. Eggs can also be manipulated in enough ways that you'll never even have the chance to get bored of eating them! Fry them up, bake them into a frittata or add mayo to make an egg salad. You can't go wrong.
If you are a petite woman who is five feet tall, a ten-pound weight loss may mean that you've lost up to ten percent of your body weight. That amount of weight loss will be very noticeable and can change her clothing size up to two sizes. But if you are a very tall athletic woman, a ten-pound loss probably won't even be noticeable and may not change your clothing size at all.
These pecan pie cookies check all the boxes. They're keto, low carb, vegan, paleo, and gluten-free! Not to mention that this is also a keto no-bake cookies recipe—could these cookies get any easier (or more delicious)? Probably not. This keto cookie recipe only requires 6 ingredients and also offers some flexibility and tips if you decide to switch up which type of nuts you use!
While it hasn't been formally studied, "it is generally observed that, if you are keto-adapted," says D'Agostino, "it is easy to fast for prolonged periods of time. This has practical benefits for occupations where stopping to eat would be an inconvenience—such as for military personnel—and jobs where you do not want to lose the flow of productivity." If you do get hungry during a fast, D'Agostino recommends taking a supplement that provides ketones (known as exogenous ketones), which will help sustain ketosis and energy. "I typically take a ketone supplement late afternoon and follow up with a whole-food meal in the evening," he says.
"If you were only to do cardio and diet, you'd lose weight, but your metabolism would be compromised. Resistance training has a protein-sparing effect in that it doesn't like for protein to be metabolized for energy. Cardio doesn't make the same distinction — if you're running and you've burned up all your carbohydrate stores, your body will start leeching from your fat and protein stores," Sharp explains.
Keto baking is particularly difficult because many of our favorite recipes rely on traditional flour, sugar, and dairy as the main ingredients. Unfortunately, converting traditional recipes with keto and paleo ingredient substitutions doesn't usually work. This is because while almond and coconut flour certainly make delicious baked goods, the texture and binding properties are very different from traditional flours.
Don't shy away from a handful of processed foods if they help you meet your macros. Normally, you'll hear that excluding processed food is the way to go on keto. And while that is a wise thing to do, it can cause trouble when you adopt a more restricted version of the ketogenic diet. Adding TVP, trans-free margarine, and canned goods can be a convenient way to get all the nutrients you need on your vegetarian ketogenic diet as long as it's low-carb and rich in healthy fats.
While the jury is out on the diet's long-term benefits, dietitians told Reader's Digest that one of the most beneficial things about the vegetarian keto diet is that it incorporates fresh foods and eliminates many processed foods. "I encourage people to eat a whole-foods-based diet," Vizthum says. "The parameters of a ketogenic diet are simply grams of macronutrients—protein, fat, carbs. The vegetarian ketogenic diet tries to also focus on the quality of foods eaten, increasing the micronutrient content of the diet." Read more about 10 surprising health benefits of the keto diet.
Following the ovo-lacto vegetarians are the ovo vegetarians. In keto diets, and especially in vegetarian keto diets, eggs are a superfood. They have plenty of protein, lots of fat, and almost zero carbs! Meanwhile, milk, while often rich in fats, also has quite a bit of sugar in the form of lactose, which makes it not as keto-friendly. Cheeses, however, are a fantastic keto food that lacto vegetarians have access to.
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From restaurant menus to new products on store shelves, ketogenic foods are all the rage right now. The keto diet focuses on high-fat, low-carb foods that are low in sugar with a moderate amount of protein. And if you're interested in giving this diet a try, you may be wondering what plant-based foods are keto-friendly and if it's possible to be vegan on a keto diet.
If you're a vegetarian who eats eggs or egg whites (ovo-vegetarian), incorporating a carton of eggs or egg whites into your diet is a perfect way to make sure you have enough protein in your diet. Eggs are also loaded with fat-soluble vitamins, iron, b-vitamins, and high-quality fat. They're also inexpensive and versatile, so they should be a staple in any keto diet plan, especially a vegetarian diet.
"I've been going to 'get in shape' for years now. Would start to, but never really saw any results. Samantha took this junk food junkie and showed me how eat healthy and so I would enjoy it! ** IN ONLY 16 WEEKS I'VE ALREADY LOST OVER 30" AND 30 lbs. OF FAT! ** I really can't believe how easy the transformation has been. I only wish I had called Samantha sooner!" - Karen
"It's been a real confidence builder to realize that I can set goals and accomplish them. I was never athletic as a kid, and now as a person eligible for Social Security, I'm signed up for two 10 mile races and a half marathon in 2017—and I know I'll finish them. As a matter of fact, running has improved my mental health as much or more as my physical health. Running is the one thing that I do just for me, which is needed in a life full of stress."
In contrast to the typical, animal based keto diet with it's high fat levels, a typical vegan diet often consists of a significant portion of grains and high calorie carbohydrates, often with a high carbohydrate to fat ratio. If we're going to adapt a vegan diet to be keto friendly we need to really up our intake of a selection of higher fat vegetables etc. and cut down on carb heavy ones. Avocados and nuts are great sources of healthy fats to include along with nut and olive oils, and coconut (For more avocado recipes try this round up for some great ideas).
My Weight-Loss Secret: "I was too embarrassed to go to the gym, so I committed to walking three times a day for 10 minutes before breakfast, lunch and dinner. Sometimes I'd just walk in place in front of the TV. After a year, I'd lost about 40 pounds through a combo of diet and exercise. Then I got pregnant with my son. I kept walking, and eight months after he was born, I'd lost 63 more pounds. I've kept off the weight for nine years, and today, I still walk about two miles, three days a week."
"After four years of running, I feel great. I run two to three times during the week from three to six miles per day, unless I am specifically training for a longer distance race. On the weekends, I like to trail run on unpaved paths near my home and, up until 2017, I was racing at least once a month. This year, because of finances, it has been once every couple of months, if that. I do everything from 5Ks, 10Ks, half marathons, and obstacle course races. I am working toward completing a full marathon eventually."
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Sugars and processed carbs have an interesting effect on your hunger. The sharp rise in blood glucose causes your body to release tons of insulin, causing your blood sugar to then dramatically drop. This "sugar crash" leaves your body telling you that you need more energy, since your blood sugar is low. Carbs make you hungrier. This leads to a very dangerous cycle of overeating that can lead to prediabetes and insulin resistance.
This is going to be tough, but always ask your server for help. Usually they'll be more than happy to help you find what you need (especially since they're expecting a tip). Look out for side/garnishing sauces or glazes, many of which will contain a lot of sugar. Most restaurants have their nutritional information online somewhere, so take a look at their options online before you go or on your phone while you're there.
Yes, you read that right. A vegetarian keto diet means you can load up on the cheese. Freshly sliced mozzarella is packed with protein and fat, making it a perfect accessory for a vegetarian keto diet. Simply top vegetables like portobello mushrooms, eggplant rounds, or zucchini noodles with mozzarella and/or grated Parmesan for an instant protein boost. If you want a cheesy snack that is anything but cheesy, a buffalo chicken dip – sans the chicken – is a delightful keto diet food that pairs perfectly with celery or carrots and fits nicely with a vegetarian lifestyle. This eggplant lasagna loaded with creamy ricotta cheese is perfect for any Italian lover. Just remove the sausage.
Because different plant foods contain different types of amino acids, in excluding all animal products, vegans come to rely on a combination of grains, legumes, and seeds to get all of the essential amino acids their bodies need. Many of these foods are too high in carbs to be included on a keto diet, which is usually restricted to 20 grams of net carbs (total carbs minus fiber) per day. However, those who want to avoid all animal products can follow a lower-carb, non-keto vegan diet, such as the "Eco-Atkins" diet.


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Massive open online courses (MOOCs) have been described as purposeful educational resources for teaching, open educational initiatives, competency-based learning, and the like. They have also been described as an agent of higher education's deterioration. Although MOOCs are often discussed in terms of their current and future usefulness, or lack thereof, in higher education contexts, very little data exists on professors' experiences creating and teaching these courses. Therefore, I conducted a qualitative study, more specifically a phenomenography, to examine professors' experiences with developing and teaching a MOOC. Data include their thoughts on why they decided to teach a MOOC and the benefits and challenges associated with making and teaching a MOOC.
Attribution 4.0 International (CC BY 4.0)
Check out this new offering from the Publications Office of the European Union, the Methodological guide for assessing impact of open e-textbook programs
Here is a collection of guidebooks and tools from the Open Education Group OER Research Toolkit
David Wiley's OER Adoption Impact Calculator is available here
JUST RELEASED. Public Report on the 2018 National Survey of Online and Distance Education in Canadian public post-secondary educational institutions Open Education information is on pages 28-29 & MOOCs pp.34-35.
At the OpenEd Conference in 2013, Nicole Allen and David Wiley challenged the OER community to save students one billion dollars. Five years later, SPARC have collected a significant amount of data in order to answer the question of whether or not that goal has been achieved. You can read more about the data collection methodology and their ongoing work on this question here. SPARC have made the data available under a CC0 license and you can download them here. David Wiley's report is available here.
This site is an initiative of the UNESCO/COL Chair in OER at Athabasca University and the UNESCO Chair in OER at the Open University of the Netherlands
UNESCO/COL Chair in OER by Rory McGreal is licensed under a Creative Commons Attribution 3.0 Unported License.

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Chalet DescriptionIn perfect condition, with fantastic panoramic views from the balconies and terrace! [post_title] => Chalet of 2 Apartments For Sale, Le Biot [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => chalet-of-2-apartments-for-sale-le-biot [to_ping] => [pinged] => [post_modified] => 2019-04-17 15:40:59 [post_modified_gmt] => 2019-04-17 14:40:59 [post_content_filtered] => [post_parent] => 0 [guid] => http://www.wendyshouses.com/?post_type=wh_property&p=24690 [menu_order] => 0 [post_type] => wh_property [post_mime_type] => [comment_count] => 0 [filter] => raw [post_title_ml] => [:en]Chalet of 2 Apartments For Sale, Le Biot[:] [post_title_langs] => Array ( [en] => 1 ) ) )
Large stunning semi detached Villa over 4 floors on the edge of Lake Geneva For Sale. Unique location with a beach below the Villa and a communal secure boathouse for the 16 houses in this location.
Large stunning semi detached Villa over 4 floors on the edge of Lake Geneva For Sale. Unique location with a beach below the Villa and a communal secure boathouse for the 16 houses in this location.
Built in 2010.
Walk along the beach to the Meillerie Port which offers a very attractive Marina and two restaurant/bars which are lakeside.
Immaculate throughout.
Private home and has never been rented.
Taxe Fonciere: 984 euros per year
Taxe d'habitation: 1374 euros per year
Service charges: 609.91 euros per quarter
16 lots in C0-Proprietorship
Attractive decked area to the front of the property. Seating for 6-8 people. South facing.
Large decked area at the back of the property with access from the dining room/ kitchen area.
Upper balcony with access from lounge area.
Large cave under the building.
Private use of the very large communal boat house. Suitable for canoes and small boats.
One private exterior parking space.
Amazingly located duplex 2 Bedroom apartment, right on the shores of Lake Geneva in Amp...
A beautiful 3 bedroom apartment of 122 m², located on the 6th floor of a luxury reside...
Alpine Chalet located in a very sunny area of Le Biot with a Surface Area of around 135...
Excellent potential for this one bedroom apartment with large mezzanine; Mezzanine easi...
Specialist property sales in France and Switzerland Wendy's Houses is based in France and specialises in selling classic residential & investments properties which include Luxury bespoke chalets off plan,...read more
International money transfers made simple For over 12 years, currency expert James Croft has been helping clients of Wendy's Houses with their international transfers. With great exchange rates guaranteed,...read more
Buying property in France – Independent Legal Experts The French legal system is very different to the UK's and when purchasing a property in France it is strongly advised...read more


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Remember a few weeks ago when Paul Bogaards was kind enough to list us onto his Hierarchy of Book Publishing: The Top 100? We were entry no. 67, not nearly so powerful in the book publishing world as the original publisher of Kathryn Stockett's The Help, Amy Einhorn; her hair was entry no. 4. Though we were deemed slightly better than New Jersey, which was listed at no. 68. We even posted a curiosity about it. Well, the New York Observer's got a follow up piece on the joke, and is calling the original Tumblr post a flame out. Bogaards takes a different tack, saying that his Twitter and Tumblr streams are "a curation of industry anxiety. Interspersed with humor. And cocktails."
"It's not very Knopf"
"The point is not satisfaction"
"The peace may be holding, but the process is faltering," writes Colum McCann, forty years after the Dublin/Monaghan bombings, in his evaluation of Ireland's present relationship with the "Troubles." "It is, of course, naïve to expect total reconciliation," he continues. "Some grievances are so deep that the people who suffered them will never be satisfied. But the point is not satisfaction — the point is that the present is superior to the past, and it has to be cultivated as such."
Amazon Announces Free One-Day Shipping
As the holiday shopping wars heat up, Amazon has announced a surprise offer of free one-day shipping through December 22 on thousands of items, but not, as best as I can tell, books. Of course, in Amazon's eyes, all those ebooks already ship instantaneously.
Goodbye To All That
Benjamin Anastas has bid goodbye to the Twitter Village, and he thinks more writers should do the same. "There is a longing built into our online lives that can lead us to healthy attachments with multiple partners, a kind of polyamory of the mind, but it can also encourage the furtive transmission of waxed-chest photos and cock-shots," he writes. "These are extreme examples of the kind of lonely misfires that Twitter allows, but I felt the temptation to seek comfort from my Twitter feed often enough to realize that it was only a matter of time before I did something embarrassing."
An NBA Highlights Reel
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Whither the Footy?
Apart from the fact that Anglo-Indian slang is an interesting topic in its own right, you should read this article simply to reward the writer for this lede: "Pyjamas did not exist until the 19th century."
The Translator's Tale
The Muse of Impossibility
"[T]he use of similes and metaphors confesses the defeat of language: we must compare because we cannot say." -From Alberto Manguel's stunning essay "The Muse of Impossibility" in The Threepenny Review. (via The Rumpus)


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Student Life: Events
Hatta Arts | Indonesian Art Festival
Hatta Arts is an Indonesian Art Festival with music, dance and theatre. With the theme 'Terjebak Nostalgia' (stuck in Nostalgia) you are invited to go back to Indonesia in the 90s!
The Book Club: Zadie Smith | Lecture
A lecture on growing up, friendship, lost talent and chance in the novel NW and other works by star writer Zadie Smith.
Open Stage Night | Poetry Special
Spoken Word Artists and Poets wanted for the monthly Open Stage Night by Studium Generale and ESN Rotterdam!


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Calcite White Used Cars
Browse our selection of quality Calcite White used Cars for sale in Sheffield, South Yorkshire. If you can't find what you're looking for please feel free to contact Topcars of Sheffield.
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- Colour:
- Mileage:50,000
- Engine:
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- Colour:
- Mileage:36,000
- Engine:
- CO2:165 g/km
A45 AMG Aero Finished In Stunning Calcite White Paintwork With Every Possible Extra Including: Direct Start/Eco/Stop Function, Aerodynamics Package, Panoramic Sunroof, Heated Electric-Memory AMG Performance Leather Sports Seats And Steering Wheel, Command Navigation, DAB Radio With Harmon Kardon
Deposit Balance Total Charge For Credit* Total Payable inc Deposit Term Fixed Rate (Per Annum) APR 1st Pmt Monthly Pmt Final Pmt
* Spread over the term
** Included in final payment
† Included in initial payment
Topcars of Sheffield is Authorised and Regulated by the Financial Conduct Authority. Finance Subject to status. Other offers may be available but cannot be used in conjunction with this offer. We work with a number of carefully selected credit providers who may be able to offer you finance for your purchase. We are only able to offer finance products from these providers. Postal Address: 912, Herries Road, Sheffield, South Yorkshire, S6 1QW.


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Even Functions Quiz Questions and Answers 107 PDF Book Download
Even functions quiz, even functions MCQs answers, college math quiz 107 to learn online college math courses. College and university courses MCQs, functions and limits quiz questions and answers, even functions multiple choice questions to practice math MCQs with answers. Learn even functions MCQs, career test on introduction to sets, functions and groups, double angle identities, binary operation, even functions test prep for online certifications.
Practice even functions career test with multiple choice question (MCQs): ƒ(x) = cos(x) is, with choices linear function, quadratic function, odd function, and even function for online math degree. Learn functions and limits questions and answers for scholarships exams' problem-solving, assessment test.
Quiz on Even Functions Worksheet 107Quiz Book Download
Even Functions Quiz
MCQ: ƒ(x) = cos(x) is
- linear function
- quadratic function
- odd function
- even function
Binary Operation Quiz
MCQ: Squaring a given number is a
- relation in some set
- relation
- unary operation
- binary operation
Double Angle Identities Quiz
MCQ: Tan2α =
- 2tanα/1 - tan²
- tanα/1+ tan²
- 2tanα/1 + tan²
- None of Above
Introduction to Sets, Functions & Groups Quiz
MCQ: Set of real number R is a subset of
- the set of Natural numbers
- The set of integers
- The set of Complex numbers
- The set of Even integers
Examples of Quadratic Equations Quiz
MCQ: Solution set of 3x² + 4x + 1 = 0 is
- {1/3, 1}
- {−1/3, −1}
- {−1/3, 1}
- {−3, −1}


text:
Episode 117 - Bill Detamore
MP3•Episode home•Series home•Public Feed
Manage episode 208584987 series 109517
ByDiscovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Jeff Porcaro, Alex Van Halen, Brain - Bill's worked with all of these drummers. One of the masters of the bearing edge. The Head Hog of Pork Pie Percussion. Recorded in Canoga Park, CA 2017
193 episodes available. A new episode about every 22 days averaging 89 mins duration .


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The owner cancelled this trip 18 hours before it started. This message was automatically posted by Turo.
Turo-March 15, 2019
Luke's car work well. Brought it to Lake Tahoe in snowy conditions and it worked brilliantly with snow traction. The only downside is that the interior of the car was entirely covered in dog's fur which made the journey very uncomfortable and we had to vacuum it ourselves. I believe this might be an isolated episode and would still recommend it to people who might need it for snowy or muddy road conditions.
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- Price$150,000
- Beds3
- Baths2
- Acres0.38
- Built1971
410 Dunmore Road, Fayetteville
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Essential Information
- Price$150,000
- Bedrooms3
- Bathrooms2.00
- Full Baths2
- Acres0.38
- Year Built1971
- TypeResidential
- Sub-TypeRanch
- StatusActive
- # of Garages2
- Exterior FeaturesDeck, Fence, Porch
- Lot Description115x144
- ConstructionBrick, Brick Veneer
- FoundationCrawlspace
Additional Information
- Date ListedFebruary 12th, 2019
- Days on Market52
- HOA Fees0.00
Community Information
- Address410 Dunmore Road
- SubdivisionCottonade
- CityFayetteville
- CountyCumberland
- StateNorth Carolina
- Zip Code28303
- InteriorCarpet, Hardwood, Tile
- Interior FeaturesCeiling Fan(s), Window Treatments
- AppliancesRange, Refrigerator
- HeatingElectric
- CoolingElectric
- FireplaceYes
- # of Fireplaces1
- FireplacesMasonry
School Information
- ElementaryPonderosa Elementary
- MiddleWestover Middle School
- HighWestover Senior High
Listing Details
- Listing OfficeCentury 21 Family Realty #1
The information being provided by the Fayetteville Regional Association of REALTORS® is exclusively for consumers' personal, non-commercial use, and it may not be used for any purpose other than to identify prospective properties consumers may be interested in purchasing. The data is deemed reliable but is not guaranteed accurate by the MLS.


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|Re: Blank pages between sections ending on odd pages
|Tue, 03 Oct 2000 13:37:48 +0000
Jeff, > > My problem lies in the intro pages.... > > This does indeed sound like a bug. I gather that the > problem is only that there are headers on those intro > pages that are otherwise intentionally left blank. Yes. In my document, I have @ChapterStartPages set to odd. I discovered that part of the problem is that I had mistakenly set # @RunningIntroStartEvenTop { @Null } # @RunningIntroStartEvenFoot { @Null } to values other than null. Setting these to null, as above, eliminated the headers from all the intentionally blank pages except the last one, page xii. Page xii follows my one page list of tables on page xi and precedes my list of abbreviations on page 1. -Dave
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Owen Hughes has been appointed business development manager for technology products for Oracle. Owen will be responsible for managing and developing customer relationships across all of Oracle's technology market channels. Prior to joining Oracle, his previous role was as a technologist, providing architectural and business expertise to State and commercial companies in Ireland across the Financial Services, Communications and Service sectors. He has worked for companies such as Hibernian Insurance, VHI, An Post and Bank of Ireland; and holds a Bachelor of Science Degree in Computer Applications from DCU and a Masters in Technology Management from the National Institute of Technology Management in UCD.
Facebook's new general counsel is a Trump adviser who helped author Patriot Act
Keywords Studios levels up with latest Japanese gaming acquisition
Tesla promises robotaxi future as it investigates Shanghai fire mystery
Weekend Takeaway: Have a cracking Easter
R&D spending by Irish businesses surges 24pc to €2.8bn
Tech IPOs to balloon as Pinterest pops 25pc on first day's trading


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Watch: Identical aces at Doral
The Blue Monster at Trump Doral is just that -- one tough golf course that seems to be inundated with water. But two golfers got their revenge Saturday in the third round of the Cadillac Championship, making almost identical holes-in-one at the Par-3, 227-yard fourth hole.
SINGAPORE SWING: Watch Lexi Thompson's ace at HSBC Champions
First, Dustin Johnson stepped up with this shot:
D.J. couldn't have putted that ball any straighter. It was like it was on a mission to find the bottom of the cup.
RELATED: Creamer's 75-foot eagle putt | Share your hole-in-one with PGA.com
Not long after, in fact just two groups later, J.B. Holmes stepped up to the same tee box and here's what happened:
Almost an instant replay. Cue up the celebration and repeat.
The Latest
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Answer to Business Law Critical Thinking Group Assignment. Critical thinking is the ability to look at problems in new ways, to analyse how parts of a whole interact with one another and to interpret information and draw conclusions. Sep 2015. How a hundred teachers argued critically over a horse and duck. Variations in instructor presence. Critical Thinking and Book Talk Using Critical thinking group. For example, students are presented with an email from a member of the community and asked to.
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The finding. critical thinking skills while discussing critical thinking group the topic given in a group. Its a way of thinking clearly and rationally. Sep 2017. Critical Thinking Skills in a Team. Aug 2017.
10 Team-Building Games That Promote Critical Thinking. The objective of this study is to model the development of critical thinking in groups of pupils aged 4 to 12 years. In what ways has your critical thinking group to identify issues improved as brief literature review example result of your experience in. Critical Thinking Focus Group Questions.
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Learn how to improve your critical thinking. Individuals and groups are likely to have different approaches to critical-thinking skills. Next, make sentences with them in order to communicate personal statement for ict course to your group. The link between critical thinking and ones education is obvious – you cant learn well unless you think well. Therefore, the development and enhancement of critical-thinking skills through.
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Global Electrophoresis Technology Markets, 2017-2018 & 2019-2023
/EIN News/ -- Dublin, April 16, 2019 (GLOBE NEWSWIRE) -- The "Electrophoresis Technology: Global Markets" report has been added to ResearchAndMarkets.com's offering.
The study encompasses major technologies of electrophoresis and the various product segments for each technology. The role of electrophoresis as an analytical separation method for both nucleic acid and protein molecules was examined. The major end-user applications for both GE and CE were also included within the scope of this study.
This research analyzes the impact of the two major electrophoresis techniques on biological molecular separation, determines their current market status, examines their future potential, and presents forecasts of growth over the next five years. Technological issues, including the latest trends, are discussed. The latest research findings in different industry areas are presented.
Electrophoresis has been the method of choice for several decades to physically separate macromolecules, such as nucleic acid fragments, RNA (ribonucleic acid), and proteins, according to their charge and molecular size. GE and CE technology segments represent widely implemented and powerful analytical separation methods. GE separates macromolecules using a gel-like matrix and has extended the range of geometries available to researchers.
GE can be performed both in one-dimensional (1D) and two-dimensional (2D) modes. CE deploys a liquid separation technique using narrow bore, fused, silica capillaries to fractionate molecules. The growing concept of microfluidics is revitalizing CE technology, as the latter is very amenable to microfabrication techniques. The publisher was interested in examining the impact of lab-on-a-chip electrophoresis on the overall CE technology segment.
The research presents the industry competitiveness for electrophoresis, technological descriptions and issues, applications, market factors, market potential, and revenue forecast projections from 2017 through 2023. Global revenue projections for the electrophoresis market have been developed by the two major technologies and by product segments for every technology. Revenue projections by end-user applications have been included.
The Report Includes:
- Analyses of global market trends, with data from 2017 to 2018, and projections of compound annual growth rates (CAGRs) through 2023
- Segmentation of the electrophoresis technology by type, separation technique, end use, application industry and geographical region
- Discussion of current market dynamics and future market potential for both gel electrophoresis (GE) and capillary electrophoresis (CE) technologies
- Coverage of electrophoresis techniques and technologies used in academia, government research laboratories, and the biopharmaceutical, environmental, chemical, forensics, and food industries
- Evaluation of the impact of lab-on-a-chip electrophoresis on the overall capillary electrophoresis technology segment
- Competitive landscape for every product segment and the corresponding market share analysis for every technology
- Descriptive study of electrophoresis manufacturers and life sciences research companies along with their corporate profiles
- Profiles of major companies of the industry, including Agilent Technologies, Biotec Fischer GmbH, Helena Laboratories, The Gel Company and Sebia, Inc.
Key Topics Covered:
Chapter 1 Introduction
- Study Goals and Objectives
- Reasons for Doing This Study
- Scope of Report
- Information Sources
- Methodology
- Geographic Breakdown
- Analyst's Credentials
- Custom Research
- Related Reports
Chapter 2 Summary and Highlights
Chapter 3 Overview
- Brief History
- Fundamentals of Electrophoresis
- Electrophoresis or Zone Electrophoresis
- Isotachophoresis
- Isoelectric Focusing (IEF)
- Electrophoresis Apparatus
- GE Apparatus
- CE Apparatus
- GE Buffers
- Buffers for CE
- Visualization Methods
- Applications of Electrophoresis
- Nucleic Acid Electrophoresis
- Protein Electrophoresis
- Market Summary
Chapter 4 Markets by Electrophoresis Technology
- Electrophoresis Technologies
- Gel Electrophoresis
- Capillary Electrophoresis
- Global Electrophoresis Technology Market
- Summary
- Market Drivers and Challenges
- Revenue Forecast
Chapter 5 Market Breakdown by Product Segment
- Summary
- Electrophoresis Instruments
- Overview
- Suppliers
- Market Drivers and Challenges
- Recent Developments
- Market Trends, 2017-2023
- Aftermarket Products
- GE Aftermarket Products
- CE Aftermarket Products
- Services
Chapter 6 Market Breakdown by End User
- CE End-User Segments
- Life Sciences
- Food industry
- Environmental Protection
- Chemicals
- Forensics
- CE Market Forecast, by End Users
- Global GE Revenue Forecast, by End Users
Chapter 7 Market Breakdown by Region
- General Electrophoresis Markets
- Gel Electrophoresis Markets
- Capillary Electrophoresis Markets
Chapter 8 Patent Review/ New Developments
- Patent Review
- Brief Review of Technology Developments
- Recent Developments
- Other Developments
Chapter 9 Industry Structure and Competitive Analysis
- Electrophoresis Industry Structure
- Global Competitive Landscape
- Global Competitive Structure for Electrophoresis Instrumentation
- Global Competitive Structure for Electrophoresis Reagents/Supplies Market
- Global Competitive Structure for Gel Documentation/Gel Informatics and CE Detection Segment
- Distribution Channels
- M & A Activity
- Product Introductions
- Market Share Analysis
- PAGE Market Share Analysis
- PAGE Reagents Market
- Gel Imaging and Informatics Segment Market Share Analysis
- CE Market
- Agarose Gel Media Market Share Analysis
- Nucleic Acid Submarine Electrophoresis Market Share Analysis
Chapter 10 Company Profiles
- AB Sciex Llc (Formerly Beckman Coulter Inc.)
- Advanced Analytical Technologies Inc.
- Agilent Technologies
- Bio-Rad Laboratories
- Biotec Fischer Gmbh
- Biometra Gmbh
- Decodon Gmbh
- Elchrom Scientific Ag
- GE Healthcare Bio-Sciences
- The Gel Company
- Harvard Bioscience
- Helena Laboratories
- Hoefer, Inc. (Division Of Harvard Bioscience)
- Picometrics Technologies Sas
- Prince Technologies B.V.
- Scie-Plas (Division Of Harvard Bioscience)
- Sebia, Inc.
- Serva Electrophoresis Gmbh
- Shimadzu Corp.
- Sigma-Aldrich Corp.
- Syngene
- Thermo Fisher Scientific Inc.
- Totallab Ltd.
- Wealtec Corp.
For more information about this report visit https://www.researchandmarkets.com/r/6ziou0
Research and Markets also offers Custom Research services providing focused, comprehensive and tailored research.
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PLAINS TWP. — Presidential candidate Bernie Sanders will speak with a nurses' union's annual meeting Monday in a private gathering at Mohegan Sun Pocono.
Information released by the Sanders campaign indicated that the Vermont senator is scheduled to meet with members of the Pennsylvania Association of Staff Nurses and Allied Professionals at 12:30 p.m. — two hours earlier than initially announced by the campaign — but that the event is closed to the public.
Later Monday, Sanders will appear at a FOX News Town Hall in Bethlehem.
PASNAP Vice President Roben Schwartz, who is an RN at Geisinger Community Medical Center in Scranton, called Sanders "a strong ally."
"The 8,500 members of PASNAP are proud that a front runner for the Democratic nomination has decided to address our annual House of Delegates, where our leaders gather to set the strategic direction of our union for the year," Schwartz said. "Bernie Sanders is a strong ally of Pennsylvania's nurses and healthcare professionals, and we look forward to welcoming him to northeast Pennsylvania."
The Pennsylvania stops come as Sanders makes a multi-day swing through several battleground states that are expected to again play key roles in the road to the White House in 2020.
Sanders will hold rallies in Madison, Wisconsin, Warren, Michigan and Pittsburgh. He will also meet with community members in Gary, Indiana, and union workers in Coopersville, Michigan.
"At rallies in Wisconsin, Michigan and Pennsylvania — three states that flipped and voted for Donald Trump in 2016 — Sanders will deliver a message focused on fighting against unfair trade deals that undermine workers wages and enrich CEOs, rebuilding and strengthening unions and guaranteeing health care as a right to all with Medicare for All," a campaign release stated.


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The BMA Paradox of Promise & Peril
2015 has been a profoundly paradoxical year mixed with ample doses of both progression and painful reflection for the Campaign for Black Male Achievement. From our spin-off from the Open
On Thursday, October 24th, CBMA hosted its October membership call, and were glad to welcome another group of dynamic speakers and local leaders and hometown heroes to provide a meaningful look into the important events and activities happening in the Black Male Achievement field and beyond. Featured guests and topics included:
These calls continue to be a key source of information and inspiration for BMA movement leaders and others wanting to stay up-to-date on the breadth of work taking place across the country to improve life outcomes and opportunities for Black men and boys. If you missed it, you can listen to the archived recording here.
If you were unable to attend the call, we invite you to listen to it now -- click here.


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