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We will take you to Bidsquare, our preferred online bidding platform. Create your user account on Bidsquare (it only takes a moment) and register as a bidder in this sale.
Continue browsing on Rago.
Arrange a phone/absentee bid.
Estimate: $1,200 - $1,800
New York Cultural Institutions from New York, New York, 1982
Lithograph in colors with screenprint and embossing (unframed)
Signed and numbered 120/250
30" x 22 1/2"
Printer: Tyler Graphics, Ltd., New York
Publisher: New York Graphics Society, CT
Provenance: Private Collection, New York
Signed and numbered lower right recto. Good condition with strong colors. Sheet is clean. Two very small bends to sheet at lower left corner.
Condition reports (given as opinion and not as guaranteed statements of fact) are added online throughout the auction process. The absence of a condition report does not imply that there are no condition issues with the lot. Please call (609) 397-9374 or e-mail firstname.lastname@example.com with any questions about this lot at least 24 hours prior to auction.

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De Mascaras De Halloween
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ZLLJH Guy Fawkes Halloween Costume V for Vendetta Mask Anonymous Fancy Cosplay
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- Color: Gray
- Brand: ZLLJH
- UPC: 736364391705 Part No: AK108
PVC Scary Clown Mask Payday 2 Halloween Mask For Antifaz Party Mascara
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Escolourful Voice Control LED Mask, Half Face Frightening Flash Masks for Halloween Party Mascaras Carnaval Christams
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- Color: A8
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Woodland Animal Masks for Kids Party - 8 Felt Masks, Great for Forest Themed Birthday Parties, Novelty Dress-up and Halloween
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- Brand: Little Seahorse
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Sunny Hill Wired LED Light up Mask Halloween Mask Cosplay for Festival Party Costumes (Blue)
Sunny Hill Wired LED Light up Mask Halloween Mask Cosplay for Festival Party Costumes
- Color: Blue
- Brand: Sunny Hill
- ASIN: B07H5C85MX Part No: 201809070024
Cacys-Store - 5pcs Party Cosplay mask V for Vendetta Anonymous Guy Fawkes Fancy Dress Adult Costume Accessory macka mascaras halloween masque
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- Color: MD01 Yellow
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[email protected] Latex Horse Head Mask for Halloween Carnival Christmas Easter Cosplay Costume Party Decoration Maske Mascaras De Latex Realista (brown)
Non-toxic, easy to wear. Material: latex Size(approx.): 30.8 x 24.4 x 6.4 cm Available colors: black, white, brown Please tell us the color you want when you buy it, or else we will send it in random Package: 1 x head mask Note: It is a party item, Not suitable for children under 14 years. Latex products may have a slight smell, please hang it to ventilation area before use
- Color: Brown
- Brand: Kangkang
- UPC: 078776875139 Part No: 43395-7300
FantasyParty Plague Doctor Latex Mask Bird Mask Beak Faux Gothic Retro Costume Props Halloween
I am a Plague doctor! ! After taking off an ordinary plague mask, I show on such a horrible face.It is quite far past that my face have been a face like this. In 1601, the villagers died slowly due to the plague. I am the only one who lives. When I came out of the village, I learned that my face looked like a long teeth bird. In 1619, I took off my hat and gauze that had covered my face and put on the mask of the plague doctor. In the past ten years, I have been hiding and living, and met my teacher Charles de Lorme, Which have taught me a lot of medical knowledge and made a plague doctor mask so that I can wear it to treat people, and I don't need to hide anymore. I can also use the medical knowledge I have learned to heal people. (Because of my strange changes, I am immune to the plague and most diseases, and I have become immortal.) Until now, I still wear a common beak mask between you, the face under the mask is such a horror ... Package Included: 1 x Latex Plague Doctor cosplay mask Please kindly note: 1,Odor: Our product contains natural rubber latex, smell of latex will disappear in time by leaving mask out of package. 2,Allergy:please keep away if you are allergic with latex. 3, One size:Our mask Not suitable for child...
- Color: Plague Mask
- Brand: FantasyParty
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Disney Villains Cruella De Vil Deluxe Adult Halloween Costume
- Model: 67494B
- Color: RedMulticolor
- Size: M
Monster High Cleo De Nile Child Halloween Costume
- Model: 884790SM
- Color: GoldBlue
- Size: S
101 Dalmatians Prestige Curella De Vil Adult Halloween Costume
- Model: 5979-DISG-I
- Color: White/Black/WhiteBlack
- Size: L (12-14)
Dalmatian Diva Child Cruella De Vil Villain Halloween Costume
- Color: RedMulticolor
- Size: Large 12-14
- Model: 73463
- Color: As ShownBlack
- Size: One Size
Day Of The Dead Senorita Womens Dia De Los Muertos Velvet Halloween Costume
- Color: Multicolor
- Size: M
Disney Villains Cruella De Vil Deluxe Adult Halloween Costume
- Model: 67494F
- Color: RedMulticolor
- Size: 2X
Mascaras De Halloween Mask Halloween Evil Clown Mask, Payaso Maldito 🤡 Terror
- Category: Masks & Eye Masks
Day of The Dead Mask Dia de Los Muertos Halloween Costume Mascara Catrina Mask
- Category: Masks & Eye Masks
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- Category: Máscaras y caretas
La Casa De Papel Mask Salvador Dali Mascara Money Heist Halloween Cosplay Props
- Category: Masks & Eye Masks
Day of the Dead Skull Mask Dia De Los Muertos Mascara
- Category: Masks & Eye Masks
La Casa De Papel Mask Salvador Dali Mascara Money Heist Halloween Cosplay Props
- Category: Masks & Eye Masks
Popular De Mascaras De Halloween Reviews
Máscaras para Halloween en el Mercado de Sonora
THE BEST HALLOWEEN MASKS | Las mejores máscaras de terror (Trick or Treat, Ghoulish)
We tried the most realistic and scary Halloween masks from the top manufacturers Trick Or Treat Studios, Ghoulish, Smiffys. Includes Official licences from: The walking Dead, Saw, Rocky, Rob zombie, Game of Thrones, Chucky.... -------------------------------------------------- Nos probamos una selección de alucinantes y realistas máscaras de terror para que puedas conocerlas en detalle. Son máscaras de halloween de látex de alta calidad y de licencias oficiales. ------------------------------...
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Where do you start on our wonderful organised trip to Vietnam and Cambodia.
Nam Ngo at Indochina voyages organised exactly our required needs with such little fuss.
The tour guides and drivers they organise are truely very good and look after all your requirements.
Our 18 day trip went like clockwork and had no issues whatsoever.
Highlights were Halong Bay overnight with Dragon Legend and Mekong Delta cruise with Dragon eyes 2.
Land activity and properly the best highlight was Red Bridge Cooking Class for the day in Hoi an. Wonderful cooking experience from going to the fields where your ingredients are grown to the market where you gather your cooking ingredients.
The chefs were amazing as well as the food you eat that you have cooked.
Hoi An itself was our favourite town. A bustling town with the night markets and all the tailors in the centre.
We visited many temple ruins but found 2 outstanding being My Son and learnt much on the Chum people. The second temple was Ta Prohm in Cambodia which was amazing with nature taking over the ruins.
hue was another town that we found pleasant with plenty of eating places and river cruises. The old city is certainly worth a visit seeing those structures standing from the war.
Siem Reap in Cambodia was most pleasant with many food places and a large market.
A visit to Toul Sleng Museum was sobering as well the killing fields. However, we met 2 surviours of Toul Sleng and was an honour to speak to them.
Summary we can't thank Nam and his team for organising a brilliant trip.
Other Customers Are Saying
Phenomenal Tailored Journey to Vietnam create by Indochina Voyages.
Thanks to Van Do of Indochina Voyages, our trip was nothing short of amazing, it far exceeded our expectations. It was one of, if not the absolute memorable trip to a stunningly beautiful county. In planning our tailored trip, I told Van what I was looking for and what my concerns were and she seemed…
Indochina Voyages 14day tailored Vietnam tour
Our experience with Indochina Voyages was amazing thanks to Linh Chu, who was very helpful with everything since the day one. She stayed in contact with us via whatsapp and was available and responsive during our whole journey! Indochina Voyages organized 2 week private tour for us in November 2018 and Linh was able to…
Indochina Voyages created a wonderful tour of Vietnam and Cambodia
Can't say enough nice things about Indochina Voyages and our agent Huyen. Through the entire process of planning and booking, Huyen was very professional and thorough in designing a great tour. Every aspect of our tour was executed as promised without a single stumble in a 23 day itinerary. Amazing from arrival to departure.


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Think Lean Daily Message
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Risk of Rain 2 Discussion
Trainer Tools and Resources
Save File is a Text File
Canda posted on Apr 03, 2019 11:24:49 AM - Report post
This means that things like unlocking characters, and probably items, is just a matter of adding some lines of code. Can google for more information.
Make sure to create a backup of your save file before editing, as is good practice.
astral219 posted on Apr 04, 2019 6:15:04 AM - Report post
if you wanna unlock all items and characters, you can edit your user data.
Characters.Mercenary Characters.Huntress Characters.Toolbot Characters.Engineer Characters.Mage Items.Medkit Items.PassiveHealing Items.BossDamageBonus Items.Crowbar Items.BounceNearby Items.ExtraLife Items.EquipmentMagazine Items.GoldGat Items.Bear Items.Hoof Items.ShockNearby Items.TreasureCache Items.SecondarySkillMagazine Items.BurnNearby Items.DroneBackup Items.Clover Items.Infusion Items.NovaOnHeal Items.Lightning Items.Meteor Items.ElementalRings Items.JumpBoost Items.Firework Items.HealOnCrit Items.BFG Items.IncreaseHealing Items.KillEliteFrenzy Items.Scanner Items.Talisman Items.AutoCastEquipment Items.AttackSpeedOnCrit
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Portland Thorns FC acquired the No. 2 overall pick in the 2016 NWSL College Draft from the Boston Breakers, it was announced Tuesday. The Thorns also acquired Icelandic international and former Florida State standout Dagny Brynjarsdottir from Boston in a sign-and-trade deal.
In exchange for the No. 2 overall pick and a second-round (No. 20 overall) pick, Portland sent midfielders Sinead Farrelly and McCall Zerboni to Boston. Additionally, the Thorns sent that same second-round pick (No. 20 overall) and a fourth-round pick (No. 35 overall) to the Breakers for the rights to Brynjarsdottir, who in January chose not to enter the NWSL draft, instead signing with Bayern Munich.
"Dagny is a very powerful athlete who has a desire to be the best and the desire to win," said new Thorns FC head coach Mark Parsons. "She is a player that can play multiple positions, but spends most of her time in central midfield – box-to-box, runs forever, incredible in challenging and winning the ball in aerial battles and she scores big goals in big games. There are not many players out there that have that. She's a player that will turn up at the right place and right time when you need her most."
[MORE: Making sense of the Alex Morgan trade | Klingenberg to Seattle — for now]
Brynjarsdottir was blocked from signing with the Western New York Flash earlier this year due to NWSL rules.
With the the Alex Morgan-to-Orlando trade expected to be finalized Monday, the Thorns will have the first two picks in January's draft.
Brynjarsdottir, 24, scored two goals in nine games with Bayern before leaving the club. She most recently competed with UMF Selfoss during the 2015 campaign, scoring 10 goals in 17 games. Before that, she was a finalist for the MAC Hermann Trophy, given yearly to college soccer's top player.
In international competition, Brynjarsdottir has earned 57 caps and scored 13 goals for the Iceland Women's National Team. She participated in the qualification tournament for the 2015 FIFA Women's World Cup and competed at UEFA Women's EURO 2013 in Sweden, scoring the game-winning goal in a 1-0 victory over the Netherlands to lead Iceland to the quarterfinals for the first time in history.
Farrelly and Zerboni will be part of the rebuild for Boston following a last-place finish. Last month, ex-Liverpool manager Matt Beard took over the team following the Breakers' parting with Tom Durkin.
"McCall is someone I am very much looking forward to working with," Beard said. "She is a box-to-box midfielder who also plays a very important role for the team defensively. She will bring some steel, security, and experience into our midfield."
Farrelly, 25, appeared in 36 matches (35 starts) for Portland in two seasons with the Thorns, tallying two goals and two assists. Zerboni, 28, scored twice in 18 games last year with Portland after coming over from the Flash.
Earlier Monday, Thorns owner Merritt Paulson released a statement saying the club has "targeted several world class players" and asked for patience from fans as trades are announced.
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This is a 15 digit number that is unique to each phone. Any help would be greatly appreciated! When the drivers have installed, close Kies. You will see 3 options d. They either do this free of charge, or for a fee, but you will probably have to wait for your contract to expire and the process can take up to ten days. With the lowest prices, fastest turnaround times and superior customer service we have grown to be the top amongst our peers in the industry across the globe.
Tap the rigth soft key, occasionally it will not go to the next screen, if so press the down key 7. How to enter unlock codes on all Samsung models Different phones have different Unlock Code Input Instructions, Try the following Instructions in order : Note: Non Accepted Simcard is any simcard not from the original provider Method 1 Insert a Non accepted simcard in your phone and power on. It did suck having to wait almost another week. It should automatically install the drivers. Please contact your service provider and they can assist you setting this up. My phone is unlocked and working great.
Select the country and network your phone is locked to. Then insert the code and your phone will be unlocked. Samsung network unlock by code is the perfect option for all Samsung models. When the SuperOneClick app opens, click the option Root and leave it alone to complete. Is this the only way to fix this? Step 2: What is the process flow? Press the button on the keypad 1 time 9.
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For full disclosure, I want to point out that I am not affiliated with any multi-level marketing or direct sales companies, and that I don't receive any compensation from the industry for my opinion on it. I'm sharing this with you because after I wrote what is considered the most widely read, copied, and quoted MLM article in the history of the industry, I was accused of writing it to promote my own MLM business or the industry in general, which is not the case.
I know there are a few companies, like Mary Kay and Lia Sophia, who have a generally positive image, but there are many more, often built around some investment scheme, which continue to give this sector a bad image. If you scan the Internet, you will find dozens of negative articles, like "What's Wrong With Multi-Level Marketing?", but very few singing their praises.
I have been looking over your sites and viewing the many videos. It sounds appealing however there are many many . . . many lead generators out there, some that are well established (and very good at what they do) and so my question is why would I pay you to train me for 5 weeks and think I could compete (let alone generate income) in the short period you mention?
We can deliver: We are generating three types of leads that are focused towards the network marketing industry. The following is a weekly breakdown: 3,000 telephone interviewed, 1,500 Long Form surveyed leads and 4,500 Real Time Short Forms. With over 40,000 real-time leads generated every month. We are the leader in lead generation for network marketers.
For more information about lead generation and how it can benefit your business, contact FII-Inc at 877-764-3477. The representatives will be able to answer your questions and acknowledge any concerns that you may have about how lead generation can improve your business presence and take you towards the pathway for greater success with your business or corporation.
Walter J. Carl stated in a 2004 Western Journal of Communication article that "MLM organizations have been described by some as cults (Butterfield, 1985),[51] pyramid schemes (Fitzpatrick & Reynolds, 1997),[52] or organizations rife with misleading, deceptive, and unethical behavior (Carter, 1999),[53] such as the questionable use of evangelical discourse to promote the business (Höpfl & Maddrell, 1996),[54] and the exploitation of personal relationships for financial gain (Fitzpatrick & Reynolds, 1997)".[52][55] In China, volunteers working to rescue people from the schemes have been physically attacked.[56]
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I enjoyed this post and spent too many hours reading all your other posts and watching your videos. You have some excellent real life experiences to share and glad I found this blog. My wife and I are with It Works Global (She started it and I came on board later). I was curious why they didn't make your list? Do you think blogging would work with this type MLM? I have only had success using Instagram and Facebook. The MLM model is not something I like but it is what is I guess. My wife joined to get a discount on wraps and now this insane looking chart pays the bills. I want to take it further just keep searching for a good way to do so. Maybe blogging is the answer? Thank you. for your time. Mike
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Dr. Gardner and his colleagues designed the study to compare how overweight and obese people would fare on low-carbohydrate and low-fat diets. But they also wanted to test the hypothesis — suggested by previous studies — that some people are predisposed to do better on one diet over the other depending on their genetics and their ability to metabolize carbs and fat. A growing number of services have capitalized on this idea by offering people personalized nutrition advice tailored to their genotypes.
Mason, A. E., Epel, E. S., Aschbacher, K., Lustig, R. H., Acree, M., Kristeller, J., … Daubenmier, J. (2016, May 1). Reduced reward-driven eating accounts for the impact of a mindfulness-based diet and exercise intervention on weight loss: Data from the SHINE randomized controlled trial. Appetite , 100, 86–93. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4799744/
Consequently, researchers have widely discredited the hCG diet, which involves using hCG injections, pellets, sprays, or drops, and consuming as few as 500 calories daily. The diet is problematic not only because there's a lack of research on hCG supplements, but also because the calorie requirement is dangerously low, potentially leading to nutrient deficiencies, fatigue, hormone imbalances, blood clots, and other issues. Thus, most experts agree the hCG diet is not safe for anyone, the Mayo Clinic notes. (35)
One study from the University of Adelaide in Australia suggests you may lose more weight when you work out towards the end of your menstrual cycle, as opposed to right when a new one begins. That's because the hormones estrogen and progesterone tell your body to use fat as an energy source. "Women burned about 30 percent more fat for the two weeks following ovulation to about two days before menstruation," study author Leanne Redman says.
Yes whey: the American Journal of Clinical Nutrition found that high-protein shakes are a vital part of a weight loss plan, so don't hold back – especially at breakfast. According to research from the University of Bath, eat 700 calories before 11am and you'll have better blood sugar levels than those who skipped the most important meal of the day. It's the best excuse you'll have of sticking with a morning fry-up and avoiding a costly Starbucks lunch.
What to eat to lose weight is a sticky subject because there are so many diets on the market right now. You must use a diet that helps you eat the best food, and you need a diet that is tailored to your body. Someone who plans to lose weight must have a diet that fits into their exercise routine, and they must be willing to eat things that they might not have eaten before.
We know that shedding unwanted pounds used to mean giving up your favorite foods, logging hours at the gym, and being hungry (and hangry) all the time. Fortunately, dropping a dress size (or two) doesn't have to be that complicated or torturous. Sure, losing any significant amount of weight requires lifestyle changes and some hard work, but it all boils down to simple choices.
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Top Quote: "While this is my playful attempt of sharing my experience with you, I have to be completely honest when I say that it's been hard. I can live with giving up on all the gadgets, gizmos, systems and plans that barely saw the light of day, but it's really hard to accept that I gave up on myself. While I know I have a long arduous journey ahead of me, I hope that I will inspire others to keep me company along the way."
About: Kaylen may be young, but she's knows her way around a kitchen. She has a passion for food and loves experimenting to find new ways to make recipes healthier. Her blog comes after many years of following other healthy living blogs and has a host of scrumptious, easy-to-follow recipes. Plus, she tosses in the occasional fitness routine, too. In short, it's a true breath of fresh air.
This magical thinking is colored by the fact that many people are suffering around the state, country and world. It is colored by the fact that earlier today, I felt anxious –crappy - sad. My practice of feeling my emotions invites me to look to my body and ask what is it exactly I am feeling and where. It feels like a vague sensation that takes root in the center of my chest and upper stomach. It is a moving, undulating sensation. My eyes feel pressure and teary.
If you want to lose weight fast, your best bet is the HMR Program, according to the health experts who rated the diets below for U.S. News. While these diets enable quick weight loss for those with a short-term goal – there's a strong chance you'll drop significant weight within the first 12 months – keep in mind that this is markedly different from long-term weight loss, which is more important for your health.
About: Dustin spent much of his life being "slightly overweight," never obese, but enough so that he wasn't super comfortable in his own skin. But one day he decided to start exercising — lifting weights, crossfit and similar workouts, and slowly but surely, his body began to see the results he'd hoped. His interest in food also grew. He always liked meats, but decided to expand into baking too. These days, he's packing his blog with clever twists on recipes — always making sure they're nutritious and delicious — as well as fitness routines and updates on his progress. He's just the guy if you want to take it nice and easy to lose weight.
If the diet is a quick fix rather than one that promotes lasting lifestyle changes, this could pose a problem. In particular, extreme diets that promise big weight loss up front aren't always sustainable — and you may end up overeating or even binge eating if you feel deprived. "Consider if the diet's habits are ones you can continue throughout your lifetime, not just 21 or 30 days," says Angie Asche, RD, a sports dietitian in Lincoln, Nebraska.
About: Ruzele's had weight issues her whole life, but it wasn't until after her mother passed away in 2011 that the pounds really started to pile on. She ballooned up to 335 pounds and had a rock-bottom moment that led her to where she is today: 50 pounds lighter and on a mission to lose 130 more. Ruzele's blog posts are short and sweet, but always delightful and full of musings, emotions, progress reports and the occasional vlog (which work oh-so-perfectly). Ruzele's one to follow if you're looking for someone who's accountable and gets to the point, but still leaves you rooting her on day-in and day-out.
Nuts. It's very easy to eat until the nuts are gone, regardless of how full you are. A tip: According to science, salted nuts are harder to stop eating than unsalted nuts. Salted nuts tempt you to more overeating. Good to know. Another tip: Avoid bringing the entire bag to the couch, preferably choose a small bowl instead. I often eat all the nuts in front of me, whether I'm hungry or not.
If you can keep up motivation and accountability without the assistance of an app or a like-minded community, the book should give you all necessary tools. While we weren't floored by Mayo's online offerings, the app does have one cool feature (if you can get it to work): Enable your camera to eyeball the correct size of any food item in comparison to a virtual baseball, hockey puck, set of dice.
For even more impressive effects on body composition: aim for exercise forms which elicit a positive hormonal response. This means lifting really heavy things (strength training), or interval training. Such exercise increases levels of the sex hormone testosterone (primarily in men) as well as growth hormone. Not only do greater levels of these hormones increase your muscle mass, but they also decrease your visceral fat (belly fat) in the long term.
About Blog Welcome to A Woman's Health, a comprehensive health and wellness resource for women. Whether you are interested in learning more about common health conditions, exploring nutrition and exercise topics, or educating yourself about issues related to cancer treatment or other specific health concerns, you'll find what you're looking for at A Woman's Health.
The research lends strong support to the notion that diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run. It also suggests that health authorities should shift away from telling the public to obsess over calories and instead encourage Americans to avoid processed foods that are made with refined starches and added sugar, like bagels, white bread, refined flour and sugary snacks and beverages, said Dr. Dariush Mozaffarian, a cardiologist and dean of the Friedman School of Nutrition Science and Policy at Tufts University.
Hi Isabella! Don't be so hard on yourself. I found the main thing for me, is you have to want it. When I was in my 20's I didn't care so much, but as I got older (mid 30's) my mind set changed. I recommend taking it in baby steps. Taking the stairs is the first step, that is perfect. Next time you go somewhere park further away. Need Starbucks? Walk there! Cut up some veggies and keep them near by when your bored. I have to do that or my hands go in the chip bag. I have a hard time because I have a super thin Husband who can eat anything and I can't. Find some hummus that you like and dip veggies in it, or if your a chip person, buy some snack baggies and portion out your servings. Just take it slow and day by day. You can do it! Be positive and go slow!! Small changes now will be big ones in the future.
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
We have reviewed online diet services for the past 11 years. In our most recent testing, we compared nine services by evaluating each program's features and having volunteers try out the services. We have determined that Weight Watchers is the best program overall because it truly helps you make dietary and exercise changes to improve your lifestyle and keep extra weight off for the long run. It comes with helpful tracking apps and boasts a strong online community where you can learn and share ideas with other service users.
If you're logging just a few hours of sleep a night, you may actually find yourself gaining weight. Researchers at the University of Chicago Medical Center found that subjects who slept just four hours had a harder time processing carbs. "When you're exhausted, your body lacks the energy to do its normal day-to-day functions, which includes burning calories efficiently," says Talbott.
Not in an extreme, Atkins sort of way, but having a little protein at every meal fires up your metabolism. "Your digestive system uses more energy to break it down, so you burn more calories," explains Lisa Dorfman, R.D. However, keep protein levels to between 20 and 35 percent of your diet; eating too much of it can cause kidney strain and may cause your body to store too much fat.
Michelle Vicari's weight loss journey began the day she made the decision to do gastric bypass surgery. Michelle struggled with obesity her entire life—and with BMI of 54, several health issues, severe GERD, and obstructive sleep apnea, the surgery saved her life. Not only is she down 158 pounds, but she no longer needs any of the 8 medications she was on prior to surgery and only needs to visit the doctor on her annual checkups. On her blog, you can find recipes and menus for post-surgery lifestyle, health tips, product reviews, and ramblings about her life post weight loss surgery.
If planning for and preparing healthy foods is the biggest obstacle to your weight loss, look no further than Jenny Craig. The program delivers prepackaged food to your home; you just heat (or open) and eat, and experts and users say the food tastes good, too. There's no counting calories, no forbidden foods, and little planning required. Reviewers say Jenny Craig is an ideal program for someone who wants a no-hassle diet. It's pricey, though, and, there's very little room for eating out or home-cooked meals.
Support, either in-person or online, is another key to successful dieting. The best diets offer support from both trained counselors and fellow dieters. In addition, studies show that those who keep track of their food and activity are ultimately more successful at losing weight. This personal accountability can help you shed pounds whether you follow a commercial diet program or choose a self-directed diet.
Unsurprisingly, the results showed that nothing had happened to the weight of the women receiving calcium or the placebo. However, the group which took the multivitamin lost more weight – about 3 kg more – and improved their health markers. Among other things, their basal metabolic rate (the rate at which the body burns calories when at rest) increased.
Weight can affect a person's self-esteem. Excess weight is highly visible and evokes some powerful reactions, however unfairly, from other people and from the people who carry the excess weight. The amount of weight loss needed to improve your health may be much less than you wish to lose, when you consider how you evaluate your weight. Research has shown that your health can be greatly improved by a loss of 5–10 percent of your starting weight. That doesn't mean you have to stop there, but it does mean that an initial goal of losing 5–10 percent of your starting weight is both realistic and valuable.
About Blog Ms. Magazine blog is all about reporting, rebelling and truth-telling. When Ms. was launched as a one-shot sample insert in New York magazine in December 1971, few realized it would become the landmark institution in both women's rights and American journalism that it is today. Ms. was the first national magazine to make feminist voices audible.
YBP breaks into three parts: The first is your Goal, or what you consider to be finish line of your weight loss journey. That could be hitting a certain weight, dropping a dress size, or completing a 5k without walk breaks. Your Vision is self-explanatory — it's what weight loss success looks like to you, and all the good things that come along with it. The Why is where you derive motivation. And it isn't just the first reason you think of.
We've now arrived at tip number 16. If you're still having trouble losing weight, despite following the 15 pieces of advice listed above, it might be a good idea to bring out the heavy artillery: optimal ketosis. Many people stalling at weight plateaus while on a low-carb diet have found optimal ketosis helpful. It's what can melt the fat off once again.
People were not asked to count calories at all. Over the course of a year, both groups attended 22 classes reinforcing these very sound principles — and all participants had access to health educators who guided them in behavioral modification strategies, such as emotional awareness, setting goals, developing self-efficacy (also known as willpower), and utilizing social support networks, all to avoid falling back into unhealthy eating patterns.
It is possible to do more in less time — at least when it comes to your workouts. By incorporating interval training — that means bursts of high-intensity moves — you'll give your metabolism a huge boost, says Glenn Gaesser, Ph.D., director of the Kinesiology Program at the University of Virginia and author of The Spark. If you usually jog at a consistent pace, try adding a 30-second to one-minute sprint every five minutes, or, if you're on a treadmill, change up the incline for one-minute intervals.
"A lot of people think the foundation of a paleo diet is high-fat meat, but I suggest that it's vegetables," says Hultin. The concept is to eat only foods — including meat, fish, poultry, eggs, fruits, and vegetables — that would have been available to our Paleolithic ancestors. This means grains, dairy, legumes, added sugar, and salt are all no-no's.
To find your spirit blog, think about what you want to get out of it, recommends Jessica Cording, M.S., R.D., a certified weight management specialist and the blogger behind Jessica Cording Nutrition. If you want someone who is going through the same struggles you are, look for a blogger who's in the same stage of their weight-loss journey, suggests Cording. Need new healthy recipes? A nutritionist who posts her favorites might be your best bet.
I am not one to read blogs, but I stumbled upon yours and just read your entire story (and many of your other posts). I am nearly in tears at how inspiring you are! You have such an amazing outlook at the entire weight loss journey. I have struggled my entire life with my weight and I am so glad that you gave me a different way to look at it. It isn't about a true end goal, but a complete lifestyle change. So from the bottom of my heart, I want to say thank you! You have impacted me and my mindset in a positive way! I pray that your fitness lifestyle continues to inspire those that cross paths with you!
In addition to improving your health, maintaining a weight loss is likely to improve your life in other ways. For example, a study of participants in the National Weight Control RegistryExternal* found that those who had maintained a significant weight loss reported improvements in not only their physical health, but also their energy levels, physical mobility, general mood, and self-confidence.
Nutrisystem is so accessible, you can even grab it at your local Walmart. There are a few different plans to choose from, but each of them has you eating 4 to 5 times a day — and every meal and snack is high-protein, high-fiber, and contains zero trans fat, MSG, or artificial preservatives. Those who use this diet are said to lose an average of 1 to 2 pounds per week.
#3 – Eat breakfast! As Mom always said it's the most important meal of the day and it is. Your body needs fuel to speed up your metabolism and to get you going. I like to eat yogurt with fruit and granola, or oatmeal with Greek Yogurt, and sometimes eggs and pancakes. I like to eat about 300 calories for breakfast. Having full hearty meals, with protein, a pinch of fat and carbs will keep me filled for 3 or 4 hours.
Another diet that's highly ranked by experts is the Mediterranean Diet (Free). Experts say that eating the Mediterranean way is the healthiest dietary choice you can make. The difficulty for most people is figuring out exactly what that means since there is no formal "Mediterranean Diet;" rather, it's a way of eating that emphasizes fruits, vegetables, fish, lean meats in moderation, whole grains, legumes, seeds and healthy fats. However, there are some guidelines on the Oldways website that may be helpful, and there are a wealth of other online resources from those who have adopted the Mediterranean diet lifestyle, as well as plenty of cookbooks.
Emily Ho is a fashion-lover, social media strategist, writer, and lifestyle blogger for Authentically Emmie. In 2009, Emmie's blog began as a weight loss blog, but over the years has evolved into something so much more. After losing over 110 pounds, she shifted her focus from losing weight and seeking validation from the scale to living a healthy lifestyle with the body she has, and not hating it. Her now healthy living blog is a platform to discuss life, plus-size fashion, body positivity, and more!


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When you want to spread the love and share your seat, then this double hanging chair is for you. They look amazing on your porch!
130cm L x 130 H x 75 D
Our products are made from natural rattan therefor hanging indoor or under sheltered areas is recommended. Please keep away from rain and extensive direct sunlight.
Please hang rope from around the main frame only, not any of the bars that go around the back or smaller pieces of rattan.
White cushion is included.
Rope/chain or ceiling fixtures not included.
Maximum weight 180kg
(our hanging chairs are all handmade and they do take time, so it is possible you might have to wait 6-12 weeks for your order. Please dont hesitate to email us if you have any questions)
***Extra Freight charges may apply to certain postcodes, please email before hand to check***
The Coco Hanging Chair is your ultimate classic. It has a vintage inspired shape, is simple and elegant. Sometimes this is all you need. - 115cm H x 75cm W x 65cm D Our products are made...
The Gypsy Hanging Chair is hand weaved by rope. Perfect for that macrame loving, bohemian, free spirited gypsy. - 120cm H x 80cm W x 64cm D Made of iron and rope so suitable for indoor or outdoor White cushion...
The Lucy Hanging Chair is for all those feminine, romantic types. Dream away in this beauty with a wine in your hand. - 110cm H x 75cm W x 65cm D Our products are made from natural rattan...
The Harper Hanging Chair is hand crafted from natural rattan. Its classic design gives it a sophisticated look in almost any space. Natural and Black - 125cm H x 80cm W x 64cm D Our products are made...


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2007: Year of the Bedbug
Among many other things, 2007 was apparently the year of the bedbug. The Health Blog was alerted to this fact by the folks at Logical Images, a Rochester, NY company that sells VisualDx, a computer program docs can use as a sort of visual field guide to help them make tricky diagnoses. Some serious diseases […]
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Isaiah 39
Hezekiah Shows His Treasures1 At that time Merodach-baladan son of Baladan king of Babylon sent letters and a gift to Hezekiah, for he had heard about [Hezekiah's] illness and recovery. 2 And Hezekiah welcomed [the envoys] and showed them what was in his treasure house— the silver, the gold, the spices, and the precious oil, as well as his entire armory— everything that was found in his storehouses. There was nothing in his palace or in all his dominion that Hezekiah did not show them. 3 Then the prophet Isaiah went to King Hezekiah and asked, "Where did those [men] come from, and what did they say to you?" "They came to me from a distant land," Hezekiah replied, "from Babylon." 4 "What have they seen in your palace?" Isaiah asked. "They have seen everything in my palace," answered Hezekiah. " . . . There is nothing among my treasures that I did not show them." 5 Then Isaiah said to Hezekiah, "Hear the word of the LORD of Hosts: 6 The time will surely come when everything in your palace and all that your fathers have stored up until this day will be carried off to Babylon. Nothing will be left, says the LORD. 7 And some of your descendants, your own flesh and blood, will be taken away to be eunuchs in the palace of the king of Babylon." 8 But Hezekiah said to Isaiah, "The word of the LORD that you have spoken is good." For he thought, "At least there will be peace and security in my lifetime."
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Manchester United manager Jose Mourinho has accused city rivals Manchester City of a lack of class after airing of their behind-the-scenes documentary 'All or Nothing'.
A film crew followed Pep Guardiola's side as they won the Premier League title with a record points tally in the 2017/18 season.
The eight-part series was released on Friday, showing clips from inside the dressing room, the boardroom and on the training ground.
Reacting, Mourinho told Sky Sports: "You can have a fantastic movie while respecting others.
"You don't need to be disrespectful to have a fantastic movie. You can be a rich club and buy the best players in the world but you cannot buy class and they showed that clearly, that was really obvious."
Read More Latest News and Updates HERE
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State of Washington
715 E Sprague Ave 107 Ste Spokane, Washington 99202(509) 363-2720 Website
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AboutState of Washington is located at the address 715 E Sprague Ave in Spokane, Washington 99202. They can be contacted via phone at (509) 363-2720 for pricing, hours and directions.
For more information go to access.wa.gov
For maps and directions to State of Washington view the map to the right. For reviews of State of Washington see below.
Phone: (509) 363-2720
Website: access.wa.gov
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Production Support Analyst, Finance Systems $80k+ Base Salary
New York, New York
The Production Support Analyst, Finance Systems is responsible for the routine maintenance and improvement of the Workday Financials system. The Production Support Analyst will team up with business stakeholders to identify and troubleshoot system issues, and pursue opportunities for increased efficiency. This role mandates knowledge of Finance business processes and methodologies, along with unparalleled technical and problem-solving abilities.
* Support maintenance of Workday Financials configuration
* Gather requirements for, create, and maintain master data changes required to accommodate rapid organizational growth
* Work closely with the business teams to understand system issues and create solutions
* Implement solutions through successful design, development, testing, and deployment with required documentation
* Ensure all configuration updates follow proper procedures and workflow in order to comply with internal audit requirements
* Leverage business knowledge to identify opportunities for process improvements
* Assist in resolving user how-to questions, and develop training documentation as necessary to minimize re-occurrences of user error
* Log, route and manage support requests in ticket tracking system
* Design and develop custom reports as required for business users and leadership
* Configure and administer security in compliance with policies and procedures
* Translate business needs into requirement specifications to outside vendors where applicable
* Support Workday Release activities, including impact assessment and regression testing
* Act with speed, while balancing quality and compliance
* Excellent Workday Financials experience. Implementation experience a plus.
* Comprehension of Finance processes, procedures and best practice
* Strong interpersonal, collaboration, and problem-solving skills
* Proven communication skills, with well-developed verbal, written and presentation ability
* Strong work ethic, intellectual curiosity, good judgment, mature and positive attitude
* Ability to perform in fast-paced, high-pressure environment


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The World of Norm: May Be Contagious: Book 5 (World of Norm)By: Jonathan Meres (author)Paperback
Only 2 in stock
DescriptionThe fifth hilarious title in the award-winning, laugh-out-loud series, The World of Norm. Perfect for fans of Tom Gates and Diary of a Wimpy Kid. Norm is back! And he knows that it's just going to be one of those days... Before long a dog-related injury prevents him from biking, and an old 'friend' threatens the one thing even more important to Norm than his bike. And we're not talking pizza! Upset plans and upset stomachs...Norm's out of luck. And it may be contagious! With brilliantly funny illustrations throughout from Donough O'Malley. Praise for Jonathan Meres: 'Hilarious stuff from one of my comic heroes!' - Harry Hill 'Jonathan Meres is flipping funny!' - Eddie Izzard
About AuthorJonathan Meres is a former merchant seaman, ice-cream van driver and Perrier Award-nominated stand-up comedian. As a writer he's written for TV and radio, but is best known for being the author of over 30 books for children and in particular his best-selling, award-winning series, The World Of Norm, which has so far been translated into 16 languages worldwide. Jonathan's hugely entertaining live performances ensure that he's in constant demand at school and book festivals throughout the UK and beyond. Find out more at www.jonathanmeres.com
Product Details
- publication date: 07/11/2013
- Format: Paperback
- Number Of Pages: 288
- weight: 240
Delivery Information
- Saver Delivery: Yes
- 1st Class Delivery: Yes
- Courier Delivery: Yes
- Store Delivery: Yes


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08 January 2015 09:14
British Airways says online holiday searches soared on the first Monday of 2015 when many people returned to work
Did you spend the first few days back at work thinking about warm sand and the lapping tides of some far-flung beach?
If yes, you're not alone.
Monday (Jan 5) was the first day back at work for many people. So perhaps there's no wonder the return to 9 to 5 saw a huge surge in people searching the web for holidays.
But perhaps what's more surprising is that much of this was going on during people's lunch breaks - tut, tut.
The number of searches on the British Airways site was 68% higher than the same day last year and the greatest demand was at lunchtime as workers spent their breaks searching for flights.
Of course, those who took the plunge and booked a break should also find the time to arrange travel insurance too.
The majority of interest was in flights to North America and Asia, with trips to Montreal in Canada costing from just £479.
Miserable Monday makes us crave the beach
British Airways Holidays managing director Claire Bentley describes the first day back at work in January as 'Miserable Monday' and says many workers already have their minds set on getting away from the daily grind.
She says people fantasise about many different destinations before they eventually make their final decision. Ms Bentley says British Airways Holidays allows customers to hold flights with a £5 deposit so they can make any final checks to make sure everything is in order before paying the full amount.
There has been a surge in interest in holidays in Europe of late, with more searches recorded for countries like France and Malta and cities like Berlin and Amsterdam.
The top five countries British Airways will fly to in 2015
1) Belgium
2) Brazil
3) Croatia
4 )Ghana
5) Malaysia
Those who didn't get the urge to travel on Miserable Monday may do so on Blue Monday when Brits are traditionally at their gloomiest. This year Blue Monday, the most depressing day of the year, is on January 19.
16 April 2019
Keen to see first-hand who gets crowned champions of Europe? Europe's biggest football match takes place in Madrid: here's your guide to everything you need to know.
18 April 2019
Going away with your children? Beat the stress of travelling with your family with these great travel tips. Here's what you need to know if you're travelling with kids this Easter.
Heading to Madrid? Here's our guide to six must-see places you should visit in the Spanish capital, from food markets to fine art and plenty in between.
10 April 2019
Experience the magic of Madrid's Fiesta de San Isidro 2019! Discover where to stay, what to eat and what to see as you explore one of Spain's greatest festivals.
Experience Seville's intoxicating Feria de Abril and discover Andalucía's most famous festival! Here's your ultimate guide to La Feria.
01 April 2019
Songkran is Thailand's famous New Year's festival - and the world's biggest water fight. Here's everything you need to know before you plan your trip.
Travelling to Thailand? Learn the important local traditions and cultures to ensure you act respectfully in 'The land of a thousand smiles.'
Travelling overseas with young children? Make going through the airport easy and stress-free by following these top tips for surviving the airport with kids when flying.
25 March 2019
Discover the best places to learn to scuba dive! Check out our list of top dive locations around the world that are perfect for scuba diving beginners.
Looking for some late-season skiing? Here are some of the best places for spring skiing in Europe where you can enjoy reliable snow cover.
19 March 2019
Looking for adventure? Create your perfect Scandinavian weekend with these alternative city break ideas.
Lower your blood pressure with these fresh, healthy foods you can add to your diet.


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Mel's twinkle toes family day
Mel's Twinkle Toes Family Daycare's mission is to provide a loving, caring and safe environment for all. Following are the few amazing facts about My Family Day Care. •I am a Registered Educator (Cert.III in Early Childhood learning). •Current Federal police clearance. •Certified working with children check. •First aid certificate, Asthma, Anaphylaxis certificate as well •Certified safe food handling. •located in The Vines ( Tickner prd ). •Decent size home with all safety checks ticked.
Jakia's Family Day Care
7days day and night care . Before and after hour care School holiday care . CCS approved . 4 times food
We found 14 additional ads in surrounding suburbs.Click here to see all results
Zias little friends FAmily day care
learning through play !
Suneetha Family Day Care in Morley
To Provide care and experiences,children to explore freely learn
Wanted: Title: Part time Nanny / Au Pair Needed Redcliffe WA
Short term Nanny or Au Pair required for 3 days a week. Tuesday, Wednesday and Thursday preferably. We have 2 children: 3 year old and 18 month old. We are happy to provide food, accommodation and transport for these days. (Manual licence will be required) If you are available to start beginning of May or earlier please contact me to know more. A daily rate will be based on experience and references.
Shiva Family Day care
I offer my home as a warm, loving, caring environment for your child to grow and learn. I will provide educationally appropriate and stimulating programs to assist in the development of your child, their physical, social, emotional and creative growth. My standard hours are 7:30am to 5:30pm Monday to Friday . Child Care subsidy is available. My Day Care is an approved day care service and registered with BLUE LAB Family Day Care Scheme. I have the following current certificate:
Wanted: Looking for a live-in au pair/nanny
We are a couple who are expecting a baby by the end of January 2019. Looking for a live-in au pair in our house NOR, 20 minutes from CBD. Someone who can be a big sister to our child. Requirements: ✅Police clearance ✅Working with children ✅Someone with a valid driver's license is preferred Open to negotiations on the rates. Food and accommodation will be provided. You will be treated like a family member. Please call .
Maria Family DayCare
Sweet as home
Home made food in balga (tiffin service)
we provide indian food on affordable prices yellow rice -$10 allo parantha - $7 each plain parantha - $5 each rice with red kidney or white chick - $20 simple roti with matar paneer - $20
Love N Care Family Day Care
Looking for quality child care? (Opening from first week of May 2019) Love N Care Family Daycare is the one you are looking for. As a professional educator I am committed to provide quality care and preschool education in a home with secure, healthy and friendly environment where you little one can freely learn, explore and play. 1. Provide a safe environment for indoor and outdoor activities, TV and Computer, separate sleeping room etc. 2. Have 1.5-year experience as an educator in childcare
Northern Suburbs Babysitter ($15 min)
I'm an 18 year old female looking for some extra baby sitting work, preferably over the age of 4 as I have far more experience with toddlers and young children, in saying this I am capable of caring for infants as well. I have a working with children's check and a valid police check as I am an intern at John Septimus Roe Anglican Community School, in Mirrabooka. In conjunction to this i also have my Cert 2 in hospitality and worked at Subway for 2 years so I have some well developed knowledge o
Nanny Baby Sitter Available
Available Feb 2019!
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Maternity Wear
Congratulations on your growing bump!
It's such an exciting time and you're no doubt feeling a mix of emotions...happy, scared, thrilled, tired! And a whole lot more! One thing you might be wondering about is how you're going to dress your new shape. It can seem overwhelming at the start, with so much choice out there, but we're here to narrow it down and make this new stage as a pregnant mumma, that little bit easier!
Casual and active wear
Exercise tights that feel comfortable over your growing belly, can be hard to find. That's why when I came across these Cotton On leggings, that sit over your bump, I jumped for joy! They come in a range of colours, and sizes, don't feel too tight, and grow with you. You can also purchase a cropped version for the warmer months.
If you are in need of something slightly more supportive, you can't go passed the SRC tights. They're designed to minimise varicose veins, and support the pelvis, and are great to wear while exercising or under normal clothes in the cooler months. Although they are more pricey, they wear well, and could be used for multiple pregnancies.
Day wear
Finding great staples that you can accessorise or dress up or down, will help you to feel confident in your changing shape. These stretchy maternity dresses from TARGET are really comfortable, stylish and a great price point. They come in basic colours as well as this striped number.
Every pregnant woman needs a good pair of jeans. When I was pregnant, I lived in these JEANSWEST skinny leg jeans. They come in a variety of colours, and the large belly band sits comfortably over a growing bump.
Loose or flowing tops are a pregnant woman's best friend! Especially in the warmer months. SUSSAN have a large range of pretty maternity shirts to choose from. This tie fronted grey number could be worn over a body con dress or with a pair of jeans.
If you're looking for something more corporate, QUEEN BEE has you covered. They stock a range of different brands, and will express ship across the country. This spotty number is my favourite and screams SPRING!
Special occasion wear
There's no need to panic if you have a special occasion to dress for while pregnant. There are so many options now for maternity formal wear.
This beautiful embroidered number would be beautiful for a party or even the races (yes even us pregnant mares can kick up our heels too) Pair it with wedged heels for comfort.
Pregnant and have an engagement or wedding to attend? This beautiful, sleek and timeless dress from Queen Bee maternity ticks all of the boxes and could also be worn as a feeding dress, beyond pregnancy.
Maternity swimwear has come a long way over the years. It no longer has to include a frilly skirt (although if that's your thing than that is totally fine too)!
Swimwear galore is a great go-to for pregnancy swimwear, that is affordable, stylish and caters to lots of different shapes and sizes. Tankini's have become quite popular, allowing the coverage of a one piece, with the flexibility (hello frequent loo trips) of a bikini.
However you decide to dress your growing bump, my biggest piece of advice is to embrace the changes as much as you can. Have fun, and remember, you'll be back to being you soon enough, but take the pressure of for now and flaunt that beautiful belly!
Erin Giansiracusa
Join the conversation on The Village
Massage During Pregnancy - Qi Rhythm
We had a chat with Melanie from Qi Rhythm, who provides pre and post natal massage therapy, to discuss the benefits of massage for mothers and infants.
Team Recipes - Tonjiru Miso Soup
Tonjiru is filling and so delicious. It is considered to be a winter dish served at home, festivals and parties in Japan, but I have it all year round. I never met a person who doesn't like this fabulous soup!
Epworth Nurses Lead Positive Change
Richmond Emergency Department Nurse Unit Manager Sheila Salonga is recognised for her leadership, after being nominated as a finalist in the 2019 HESTA Australian Nursing & Midwifery Awards.
Endometrios(US) not Endometrios(YOU)
The ever-dreaded menstrual cycle, long known as the beacon of a transition period, literally, between girlhood to womanhood. It's a customary part of the maturing process of our bodies where us females are taught from a young age that we should expect two things during so: bleeding and discomfort.
New Church for Box Hill
The heart of Box Hill is getting a $10 million blessing.
A church will be built — courtesy of Epworth Eastern — next to the town hall to serve as The Salvation Army's new place of worship and Box Hill headquarters.