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Make web, android and ios app.I buy, sell auto or motor Like ,autoscaut,
Budget €750-1500 EUR
Make web, android and ios app.I buy, sell auto or motor Like ,autoscaut,Supply and demand
For the Croatian market.
Ownet can post pictures and descriptions.
33 freelancers are bidding on average €1439 for this job
Hi! As we seen that your requirement is to develop a website & [login to view URL] are team of very creative and experinced iphone developer who is capable of developing any type of application& [login to view URL] are working in More
Hello I read your description and can know that you'd like to build an automobile marketplace app. As a senior developer who has good experience in mobile app development, I'd like to help you with this project. More
We have already designed, developed & successfully delivered many "auto / motor vehicles" buy & sell Android & iOS Mobile apps for various clients similar to "autoscaut" in the past. Respond to discuss about your requ More
Hello, After carefully reading your project description, we are writing to you as we are very confident to fulfill your requirement which is to build a website and application. We are Sphinx solution, a Software More
100% JOB COMPLETED, 100% ON TIME, 100% ON BUDGET on freelancer.com [login to view URL] ===Marketplace [login to view URL] ==Job Finder More
Hey Lets discuss autoscaut like app in detail. So I can share complete breakdown. [ Links of My apps ] //Google App Engine and Google Cloud Messaging, [login to view URL] [ Where is My Droid ] More
Hello, I saw your job post and you need Android and iOS + Web Admin Panal for " Classified App buy, sell auto or motor Like ,autoscaut, "and i have skills in coding similar app and i believe that i can do it for More
Full Stack Developer (Senior Web and Mobile Developer) I have read your requirement carefully and I'm sure that I can do it perfectly. I have golden experience with building betting platforms. I am confident that y More
Hi Hope you are doing well. I have reviewed your requirements and we will build auto scaut like app for you We have developed hundreds of iOS apps and here are few of them. https://itune More
Greetings! I understood that you need mobile app with given features. WE WILL DO THIS WORK AS PER YOUR REQUIREMENT AND EXPECTATIONS. With the experience of over 1600+ web development projects including ANDROID, iOS, More
Hello Friend, I have read your project requirements. We are familiar with all required technologies and we have expertise resource to start with your project. We have 4+ year experience in design and development More
We are having 10+ years of experience in Logo & Graphic design, Web design / development, Mobile Apps (IOS & Android) development, Game Development & providing Affordable, Quality solutions / services to all kinds of b More


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Gents Accurist Stainless Steel Black Dial 50m Water Resistant Quartz bracelet watch
Code: AA1276
Our Price:
- Out of stock
This is an exciting year for Accurist with the implementation of a brand 'reboot'. For nearly 70 years Accurist have been crafting watches that are full of True British Design, style and represent exceptional value for money. This has never changed but the world around has and Accurist are delighted to present the brand in a fresh new way. Accurists heritage is rich and viewpoint is razor sharp – Accurist are constantly on the lookout for new inspiration that will lead to new and exciting designs.
Accurist Code MB849B.01

subset: commoncrawl


text:
- Formula: C2H7B5
- Molecular weight: 85.132
- CAS Registry Number: 20693-69-0
- Information on this page:
- Other data available:
- Options:
Phase change data
Go To: Top, References, Notes
Data compilation copyright by the U.S. Secretary of Commerce on behalf of the U.S.A. All rights reserved.
Data compiled by: William E. Acree, Jr., James S. Chickos
Enthalpy of vaporization
|vapH (kJ/mol)
|Temperature (K)
|Shmyreva, Shlyakova, et al., 1976
|Based on data from 273. - 323. K.
Go To: Top, Phase change data, Notes
Data compilation copyright by the U.S. Secretary of Commerce on behalf of the U.S.A. All rights reserved.
Shmyreva, Shlyakova, et al., 1976
Shmyreva, G.O.; Shlyakova, V.G.; Golosova, R.M.; Petrunin, A.B.; Bekker, D.B.; Zhigach, A.F., Russ. J. Phys. Chem., 1976, 50, 478. [all data]
Go To: Top, Phase change data, References
- Symbols used in this document:
vapH Enthalpy of vaporization
- Data from NIST Standard Reference Database 69: NIST Chemistry WebBook
- The National Institute of Standards and Technology (NIST) uses its best efforts to deliver a high quality copy of the Database and to verify that the data contained therein have been selected on the basis of sound scientific judgment. However, NIST makes no warranties to that effect, and NIST shall not be liable for any damage that may result from errors or omissions in the Database.
- Customer support for NIST Standard Reference Data products.


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In his new, characteristically fun book, writer Geoff Dyer chronicles his residency aboard the USS George H.W. Bush in the aptly titled Another Great Day At Sea: Life Aboard The USS George H.W. Bush, available tomorrow. Read an excerpt from the book—about women in the military and, only somewhat relatedly, office crushes—below.
For the duration of my stay the carrier remained a three-dimensional maze of walkways, stairs and hatches but at some point we always ended up back in the hangar bay—the second most interesting place on the boat (after the flight deck). We passed through there straight after our tour of the kitchen and would do so later the same day, after dark, when it was illuminated by a pale yellow light (less visible from a distance). Now the Arabian sun was peeking through the open expanse of the elevator bay, eager to get a glimpse of whatever was going on in this outpost of industrial America.
Like a buffalo brought down by a lion who then summons the rest of her pride to tuck in, an F-18 was being pecked, prodded and taken apart by a gang of mechanics and engineers. They swarmed over it, drawing metallic entrails from the fuselage, digging into its cockpit and burrowing away in the bowels of the engine. They did this with the utmost care, many of them wearing the soft suede or chamois over-shoes I'd noticed earlier—the heavy industrial equivalent of carpet slippers—to prevent damage to the plane's delicate skin. The concern was reciprocated: little padded pouches were tied to the sharp edges of the plane's fins and wings so that heads were not gashed as people hurried by.
A brown-shirted woman was perched on the wing, cross-legged as if at a festival of future archaeology, concentrating closely on the all-important part she was unscrewing. Having taken the component out of the wing she was now coating it with some kind of grease, glue, anti-freeze, lube or whatever. I apologize for the discrepancy between the precision of the task and the imprecision of my description of that task. I have never liked anything that involves engines, oil or fiddly intricate work even though it is, in a way, in my blood. My dad served his apprenticeship and worked at Gloster Aircraft Company, where one of the first operational jet fighters, the Gloster Meteor, was built. Some days he and his workmates would eat lunch outside, munching their bread-rationed sandwiches, watching planes take off and fly around the shirey skies. (My parents were much on my mind while I was on the boat; my mum had died four months before I came on board; my dad would die, quite suddenly, three weeks after I got back.)
A couple of planes away a fuel cell bladder was being replaced. It looked like a cross between a black python and a massively deflated paddling pool. The work was being overseen by a civilian who, like almost all the civilians on the boat, was ex-military (a Vietnam vet from helicopters, search and rescue). If you met him in the street you would guess straightaway that he had been in the military: a directness, a strength (physical, yes, but also of purpose and identity), an instinct for straight talking that is manifest even when (especially when) silent. A young woman was curled up yoga-ishly on the wing of this plane too, replacing something. The fact that she was wearing a cranial and an oil-smeared brown jersey made her eyes even more luminous. I was glad to have an excuse to talk with her. She wiped her face with the back of her hand, as you do when your fingers are oily. It wasn't exactly a gender-reversal thing going on, but the essential choreography of the scene was being acted out in garages throughout the world: a woman being told what's wrong with her car, in terms barely comprehensible, by a swarthy grease monkey confident of his knowledge and not embarrassed about the oil-smudged pictures of chicks, mainly blonde, who provide a silent chorus of assent when the complexity of the repair and its estimated cost is eventually revealed. No pin-ups like that here, of course: less, I think, because the women on board might find such things offensive than because any man who even considered such forms of decoration would instantly feel like a total dick. A limp dick at that. It's striking how many of the world's little problems—and many of its big ones too—are eliminated by the simplest of solutions: having women around. Just over a fifth of the ship's company were women. Only men in senior positions were old enough to remember what it was like to have men-only boats. One of these explained to me that the main difference, after women came aboard, was 'that the boat smelled a bit nicer because the guys showered more.' Other than that, what surprised him was the speed with which resistance to the idea of gender integration was followed by two related and equally baffling questions: what had all the fuss been about—and why didn't we do this earlier?*


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Besides cashmere, alpaca wool is also known to be tender for baby's skin, turning it into a perfect material for a lovey blanket. Bonpoint's alpaca baby blanket is cozy and will wrap baby with luxury. This kind of blanket is embroidered using a simple design that provides flair, but not in a cheesy way. Moms will love this and the way baby snuggles up close at nap period. The main thing to look for when shopping for a lovey blanket is soft qualities and quality. Be sure to browse the labels and know what most likely getting before taking out the wallet. Head over to retailers just like Estella, Stella McCartney Youngsters and Bonpoint when you want top quality and coziness rolled into one. Mom will know the difference and baby will feel the difference.
Image Editor
Carteretsenior - Chantilly tiffany cat info, personality, kittens, diet. The chantilly tiffany cat is a medium sized domesticated feline known for its characteristic semi long coat, fluffy tail, and long ear tufts this moderately active cat has been produced mainly by crossing the asian and the burmese cats and comes mostly in color chocolate. Chantilly tiffany cat info, personality, kittens, diet. Chantilly tiffany cat info, personality, kittens, diet. Chantilly tiffany cat black : things to know about. Chantilly tiffany cats hate being alone for prolonged periods and usually becomes sad when left alone they make great house mates if you have the time to socialize with them regularly they are great with children, respect strangers, and are never fearful. Chantilly tiffany cat info personality kittens diet kitty. Project description 1486 best animals cats n kitties images on pinterest animals cat with collar www imgkid com the image kid has it how to put your fat cat on a diethow to put your fat cat on a diet. Chantilly tiffany cat info, personality, kittens, diet. More information chantilly tiffany cat info, personality, kittens, diet, pictures find this pin and more on chantelle tiffany cats by christina dines. Chantilly cat breed facts and personality traits hill. A moderate looking cat with no extremes, the loving chantilly enjoys your company and will prefer it over being left alone also known as tiffany. Chantilly tiffany information, characteristics, facts, names. Overview; the chantilly tiffany or chantilly tiffany, also known as the chantilly or the foreign longhair, is a breed of cat derived mainly from cross breeding long haired asians and burmese. Chantilly or tiffany cats chantilly or tiffany cat. Learn everything about chantilly or tiffany cats find all chantilly or tiffany cat breed information, pictures of chantilly or tiffany cats, training, photos and care tips. Chantilly tiffany cat breed information. Active: chantilly tiffany cats are a moderately active cat breed they know how to have a perfect balance in life that combines both relaxation and rest with activity and play. Choosing a chantilly tiffany petplace. Chantilly tiffany cat's personality with a low key, warm personality as pleasant as a cup of cocoa on a cold night, chantilly tiffanies are gaining fanciers they are gentle, quiet cats that nevertheless enjoy a good game of fetch, or any game in which you participate.
You can edit this Chantilly Tiffany Cat Info Personality Kittens Diet image using this Carteretsenior Tool before save to your device


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---- Reported by email@example.com 2005-07-05 18:08:44 ----
the script don't verify if user or database already exists when you re-launch
the script.I think it is better if script begin to delete all previous entries?
---- Additional Comments From email@example.com 2005-07-05 20:57:00 ----
The installer is cautious about deleting data.
If you already have koha installed, why not use the upgrader?
---- Additional Comments From firstname.lastname@example.com 2007-01-17 10:09:48 ----
No reply to request for more information.
--- Bug imported by email@example.com 2010-05-20 23:37 UTC ---
This bug was previously known as _bug_ 1000 at http://bugs.koha.org/cgi-bin/bugzilla3/show_bug.cgi?id=1000
Actual time not defined. Setting to 0.0
The original reporter of this bug does not have
an account here. Reassigning to the person who moved
it here: firstname.lastname@example.com.
Previous reporter was email@example.com.
The original assignee of this bug does not have
an account here. Reassigning to the default assignee
for the component, email@example.com.
Previous assignee was email@example.com.


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Their story echoes the experience of most ethnic groups in America: A history of acculturation and assimilation, and a demise of traditional culture and heritage. But in ''Return Trips,'' filmmakers Beverly Siegel and Mimi Rosenbush document the religious revival of Jews that began in the late 1960s. ''The movie is in part a personal experience,'' Siegel said. ''We knew a lot people who had been very, very far removed from Judaism and were finding their way back.''
Siegel and Rosenbush, both award-winning filmmakers, will present
''Return Trips'' starting Saturday at various locations in the Chicago area. Most screenings will be followed by a discussion with the filmmakers or speakers who will relate experiences that have had an impact on their identities as Jews in America. ''It`s the kind of film that makes people think,'' Siegel said. ''It`s something that everyone who`s Jewish has to deal with in one way or another.'' Pictured here is a wedding scene from the film. ----------
Jewish Film Foundation presents ''Return Trips''; opens 8 p.m. Saturday at Chicago Filmmakers, 1229 W. Belmont Ave., and continues through Nov. 14 at various locations in the Chicago area; $10. For tickets and a complete schedule of showings, call 312-588-2763.


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Listing courtesy of John L Scott Bellingham.
Desirable Brier Neighborhood, close to parks, schools, shopping and Freeways. This comfortable rambler has only had 2 owners. Updates over the years include: Bathrooms, designer interior colors, porcelain tile kitchen flooring, carpets & vinyl windows. Living room, Family room, Dining area & breakfast bar space. Spacious private fenced back yard with huge multi level deck great for entertaining. Lots of off street parking including RV parking & double car garage & mature landscaping.
The database information herein is provided from and copyrighted by the Northwest Multiple Listing Service (NWMLS). NWMLS data may not be reproduced or redistributed and is only for people viewing this site. All information provided is deemed reliable but is not guaranteed and should be independently verified. All properties are subject to prior sale or withdrawal. All rights are reserved by copyright.


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ImTOO RM Converter for free downloads v. 188.8.131.52
*ImTOO RM Converter v3.1 is a professional conversion tool for Real Media files of rm, rmvb and ram. It supports conversion for video files like MPEG, AVI, DivX, WMV and for audio files including AAC, MP3, WAV and WMA.* It offers two modes: the Wizard mode guiding the beginners the whole conversion and the Advanced mode with variable settings for the experienced. It supports multi-threading CPU and batch conversion.


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Tempting as that post-workout shower may be, making time to hold a static stretch at the end of your workout can increase your muscle mass by as much as 13 per cent, according to US research. How? It has much the same effect on your muscles as resistance training, a study published in the Journal of Applied Physiology found. Both cause micro tears that prompt the manufacture of muscle fibres. Stretch yourself swole.
Drinking plenty of water is essential for overall health, and is a great way to boost your weight-loss efforts. But if you're getting your H2O from cheap bottled water, the bottle itself could pose a problem; Bisphenol A, commonly referred to as BPA, has been linked to obesity, and it's still found in many cheap plastics. A 2011 Harvard study found that adults with the highest concentration of BPA in their urine had significantly larger waists and a chance of being obese than those without as much of the chemical in their systems. So if you must drink store-bought bottled water, check to see if the bottle is BPA-free. And whatever you do, don't reuse the same bottle; constantly refilling the same plastic bottle can cause BPA to leak into the water.
Much has been made of the recently published results of the DIETFITS (Diet Intervention Examining the Factors Interacting with Treatment Success) study. Most of the headlines emphasized the fact that the two diets involved — low-fat and low-carb — ended up having the same results across almost all end points studied, from weight loss to lowering blood sugar and cholesterol.
About Blog Inside Fitness Women magazine is Canada's number one women's fitness magazine and is published by IFM Media Inc., one of Canada's fastest growing publishing companies. With a distinct Canadian flair, the magazine caters to readers all over the world, covering the latest trends in health, sports, strength and conditioning, fitness, nutrition, and more.
Nuts. It's very easy to eat until the nuts are gone, regardless of how full you are. A tip: According to science, salted nuts are harder to stop eating than unsalted nuts. Salted nuts tempt you to more overeating. Good to know. Another tip: Avoid bringing the entire bag to the couch, preferably choose a small bowl instead. I often eat all the nuts in front of me, whether I'm hungry or not.
You are having a good guess here, the name of the blog probably says it all for you. This is not another health blog, but a place where you can find full inspiration from. The person who is in charge of this blog is Carlyn. Like all of those who consider themselves to be in trouble, all she wants to do is lose weight, be a little healthier. She does it a meal at a time, slowly but she is on the right track. Along with good exercises, she succeeded in losing 40 pounds as a first time mother. Along the way, as every other person who decides to change her lifestyle, had a lot of ups and downs. This is the place where she shares it all with you, and is not ashamed of any of the details of her struggle. So if you are seeking for some real advice from a person who had experienced everything, this is the place to visit and you will definitely fall for this page.
About: Rachel, Valeri and Dori are three lifelong, childhood friends who share a very strong common bond: They all were fat, and they're all now fit. But they're also very unique — each has her own approach to weight loss and fitness, approaches that come together for one heck of a diverse blog. No matter what your level of fitness is or how much weight you need to lose, you'll find a style from one of these ladies that resonates. Inspirational, logical and practical, Rachel, Valeri and Dori truly put together a masterpiece.
The final possible culprit behind stubborn weight issues may be the stress hormone, cortisol. Too much cortisol will increase hunger levels, bringing along subsequent weight gain. The most common cause of elevated cortisol is chronic stress and lack of sleep (see tip #10), or cortisone medication (tip #9). It's a good idea to try your best to do something about this.
Counseling and community: In-person group meetings typically meet at a community center or business on regular basis. Participants might engage in a group discussion, breakaway groups or one-on-one sessions with other members or program counselors. Some weight loss programs rely on internet-based forums and communities or mobile applications for meal planning, counseling, group interaction and support.
About: The truth is we all love a good success story — they show us what other people, real people that went through the same things we did, were able to achieve. They also give us ideas on how we can kickstart our own weight loss journey and succeed. The Weigh We Were is a one-stop shop for all those stories, real stories from other people who lost weight, plus how they did it. It's just the place to get ideas from similar people to see what might work and what won't.
If you are always on the run and tackle the streets of New York City every day, searching for an everlasting balance between your work and yourself, including your health, this is the blog you need to stop and take a good look at. After diving into a greasy and unhealthy diet and declined every gym membership card that got in her way, Theodora, the creator of this blog, decided to change all of that. So, she went on a search for a happier and healthier life, through her process, she lost about 50 pounds, and discovered a way how to stay fit and healthy while being in the heart of NYC. She started running, took up those membership gym cards, and followed a nutritious meal plan, she finally got to her goal. Now, she is working her dream job, still running through the streets of the Big Apple, and making it all work because she is fitter and healthier than ever before!
You may say you want to lose weight to feel good about yourself. "Why?" Noom asks again. "It's like peeling back the layers of an onion," Noom explains, "And yes, tears might be involved too!" By the time our tester answered the third "Why?" she had indeed gone deep — even in the guise of a 40-year-old mom. The ultimate Why she came up with: "To enjoy life and bring joy to others."
Just wanted to say thanks for mentioning Sparkpeople! Last week, I came across your website after visiting Apartment Therapy's The Kitchn and reading a woman's recipe about pumpkin pie oatmeal. She listed your Crockpot pumpkin oatmeal recipe as a recommended recipe. I've been having a hard time taking off ten pounds–I'm in my forties and I can't eat like I used to! I joined Sparkpeople a week ago and have been really liking it. I don't feel so isolated, and the tracking tools are really great (and it's free, too!). Thanks for introducing me to Sparkpeople, Jennifer!
About: If the title of the blog alone doesn't get you (it sure did for us), Neale's hilarity soon will. When he started losing weight, Neale weighed in at 425 pounds. Now, he's down 190 pounds — and he did it with no pill, shakes, short cuts or surgery. As Neale puts it, he's had many people ask him the secret to his success — hence, the blog. Oh, and did we mention he's a professional ventriloquist? So cool.
Her name is Josie, and she is an amazing woman! She is the creator of this interesting blog, considering it as a place where she shares all her passions for fitness, natural health, healthy living and happiness. One of her main goals is to make people feel empowered and informed by what they see and read on her blog. She is 44 years old and is a proud wife and mother to four children. Even though she talks about her greedy side a lot when it comes to food, she has had an amazing weight loss journey. But, she could never resist a slice of pizza, cake, pie, fresh hot rolls and other foods which the healthy people find offensive. Thankfully, she balances all of that with plenty of healthy meals and snacks and of course, taking the time for herself to work out five days within a week. Explaining how nevertheless, she is still a human and can make a mistake of taking an extra slice of cake or two, this blog is to document it all and show everyone that you can still succeed, all you need is determination.
Josie Maurer is a mother of four and blogger for Yum Yucky. Yum Yucky is a place where Josie helps her audience achieve healthy-living goals with a sensible, stress-free approach that won't leave you starved for your favorite foods. She has lost over 40 pounds throughout her weight loss journey and she shares motivation, workouts, healthy recipes, and natural health tips.
You start to link up the cost of points with the cost of certain foods on your body, without any item every becoming taboo or strictly off-limits. Our tester found the point system both easy-to-use and eye-opening. "I can't believe how many 'healthy' or at least innocuous foods are actually bad for you," she remarked, noting how diet staples like granola bars took a big bite out of her daily allotment of points.
Diet.com is lauded far and wide for their individualistic approach to dieting. As most legitimate weight-loss plans for women will testify, a cookie-cutter diet is rarely successful as every body type, lifestyle, and individual is different. Diet.com embraces those differences and tailors its healthy weight-loss plans to fit your specific needs. Here's how it works:
We see very few downsides to Weight Watchers. Even though it's fee-based, the fees are pretty reasonable. Everyone pays a $20 registration fee (although that's often waived as an incentive to sign up, especially December through March). Then, membership fees are as low as $20 a month for online only. You can even pay-as-you-go if you want to attend meetings just occasionally; it costs about $15 per meeting. There are also pricier plans available that provide you with individual coaching sessions. Regardless of the plan you choose, experts say you get a lot for your money, especially in online tools and support. However, if you're on a tight budget, these fees may still be a bit too steep. The only other complaint we noted is that some people say they feel hungry all the time or often in spite of the plethora of food choices, but we see that with virtually all diets as calorie restriction tends to have that result.
Shaping is a behavioral technique in which you select a series of short-term goals that get closer and closer to the ultimate goal (e.g., an initial reduction of fat intake from 40 percent of calories to 35 percent of calories, and later to 30 percent). It is based on the concept that "nothing succeeds like success." Shaping uses two important behavioral principles: (1) consecutive goals that move you ahead in small steps are the best way to reach a distant point; and (2) consecutive rewards keep the overall effort invigorated.
Many diets, including Atkins and the keto diet, fit into this umbrella. A typical low-carb diet limits carbs to less than 60 g daily, but this can vary, according to the Mayo Clinic. (15) In a September 2015 review published in PLoS One, people following low-carb diets saw modest weight loss — although study authors note that long-term effects of the diet require further research. (16)
Also some research shows that the human body is primed to consume most of its calories during daylight hours. But the lifestyle is problematic for many: Because family meals and dinners with friends often are scheduled for after sunset, "people who try to stop eating after 7pm can't do it every day for the rest of their lives," says Dr. Seltzer, who supports an alternative strategy: Eating a hearty meal at your regular dinnertime.
Shaping is a behavioral technique in which you select a series of short-term goals that get closer and closer to the ultimate goal (e.g., an initial reduction of fat intake from 40 percent of calories to 35 percent of calories, and later to 30 percent). It is based on the concept that "nothing succeeds like success." Shaping uses two important behavioral principles: (1) consecutive goals that move you ahead in small steps are the best way to reach a distant point; and (2) consecutive rewards keep the overall effort invigorated.
About: Tiffany's blogging officially started in 2009, but it was kind of an off-and-on thing until 2013. Then, Tiffany really amped up her blogging efforts, much to the thrill of her followers. Tiffany's blog is packed with healthy recipes, weight loss challenges and tips on how to find happiness — all from a girl who is extraordinarily relatable and "loves cheesy dance workout videos, dark chocolate, watching movies, with her husband, and riding my beach cruiser around the neighborhood like a kid." Enough said.
About: Misty's more than just a "fat girl," as she puts it. So much more. Misty started blogging about her weight loss about four years ago after she experienced a pulmonary edema and several pulmonary embolisms following the birth of her fourth daughter — all caused by excessive fluids in her body and all nearly killing her. She also found out she has a blood disorder called Factor V Leiden, something she was born with. Since starting her original blog "I Am Not Just a Fat Girl," Misty's weight loss journey has had ups and downs, but ultimately she accepted her body and now blogs to inspire others who are looking to lose weight, too.
Kendall also travels and speaks about blogging within the healthy living blogger world, as well. A regular at major conferences like BlogHer, Kendall will also be a part of the keynote panel at FitBloggin' 2014 in Savannah, and is slated to be at BlogHer as well as BlogHerFood this year. She does everything from food and recipe demos to discussing and debating healthy living matters affecting us all.
"I refer to it as my #ScaleFree Philosophy – it's all about living a healthier life, not simply losing weight. You could lose weight on tic tacs and water, but that's not sustainable. That's not healthy. More importantly, you'll be miserable. If we want fuller lives and healthier approaches to being fit, we have to unpack why we're so willing to suffer so greatly for it. We have to unpack why we're so willing to starve ourselves, become pale and fragile, lose our hair, brittle nails, inelastic skin, high blood pressure, can barely lift our own purses," Kendall said. "A lot of us simply never learned how to live healthier lives out of the context of 'get skinny,' and would rather experience the fullness of life as opposed to sitting on the sidelines, too frail and hungry to actually enjoy it."
Books to help you lose weight or change your eating habits are a dime a dozen -- and that's a very good thing. A good diet book can be an affordable approach to starting and maintaining a healthy eating plan. Many even have free online support forums or extensive websites that can be accessed for free or a small fee. The best diet books not only give you an overview of how their program works, but also offer menu plans, recipes and exercise guidance. Best of all, you can usually try before you buy by checking out the book at your local library.
Just because you've now achieved your target weight, it doesn't mean you sit on the sofa all day watching TV. If you suddenly stop exercising after dieting, then you need to reduce your calories even further as the amount you are burning off with have slumped. Exercising for an hour a day is good for your overall health, energy levels, and sleep quality, as well as weight control. Don't forget, exercise can include gardening, housework and other chores – it doesn't have to take place in the gym.
Noom helps you find and hold onto your Why while learning about other, smaller concepts that contribute to success. Self-awareness is big with Noom. The app offers short daily lessons that help you see and confront your own typical actions through introducing things like behavioral chains and triggers. If you can get past all the incessantly cheeky language (#noomerslovehashtags), it's truly impressive how Noom deploys behavioral psychology to influence how you approach wellness.
"Intermittent fasting can be really challenging if you have an ever-changing schedule," adds Hultin. "If you're traveling and crossing time zones, it could be very difficult to follow. It might be best for people with more stability in their lives." Intermittent fasting isn't safe for people with type 2 diabetes, children, pregnant or lactating women, or anyone with a history of an eating disorder.
Hi Ashley! Lol! I love that we could be soul sisters! Both my sister and my brother-in-law are nurses and those nursing hours are just insane…and adding a toddler to the mix makes for a crazy schedule, I'm sure! So for stupid easy but healthy recipes, I highly recommend Once A Month Meals (https://onceamonthmeals.com/?ref=soveryblessed). They have Instant Pot plans and so many of them are just dump and go recipes (and lots of other easy, healthy non-IP meals, too). And honestly? For me, frozen vegetables are a lifesaver. If I'm putting energy into cooking a main dish, I don't want to put much time into prepping sides too, so my freezer always has a ton of steamer bags of various veggies. Also, one pot/one pan/one skillet meals are awesome. I love throwing potatoes, baby carrots (no chopping necessary), and smoked turkey sausage onto a sheet pan with a little bit of oil and garlic & herb seasoning and roasting it all. The less I have to think, the better! I'm so glad my story could give you a little inspiration. If I can do it, you absolutely can too. Thanks so much for your comment!
About: Yes, it's true Julie is not exactly a "new" blogger (she's been doing it since 2011). But when you look at her blog, it's easy to see why we added her here — she's got the same caliber as the big guns, and deserves even more recognition than she's already had. Julie decided some time back that she was going to make better decisions when it came to her health, but progress with weight loss, as she puts it, has been "S-L-O-W." Determined and just happier with the way she feels, Julie carried on until she reached her goal weight. Today, she hovers between 150 and 170 pounds, blogging about what she eats, what inspires her and how she hopes to inspire others, too.
Anecdotally, many people say they feel great on the Paleo diet -- losing weight and lowering health markers such as blood pressure and cholesterol. However, like most programs, many simply don't stick with this way of eating over the long term -- they keep lapsing and going back -- the same issue we see with all eating plans. Again, there is no formal "Paleo" diet, but there are plenty of books and online resources for anyone interested in exploring the idea.
The research lends strong support to the notion that diet quality, not quantity, is what helps people lose and manage their weight most easily in the long run. It also suggests that health authorities should shift away from telling the public to obsess over calories and instead encourage Americans to avoid processed foods that are made with refined starches and added sugar, like bagels, white bread, refined flour and sugary snacks and beverages, said Dr. Dariush Mozaffarian, a cardiologist and dean of the Friedman School of Nutrition Science and Policy at Tufts University.
About Blog Welcome to the Women of Faith blog, one of the best Christian Blogs for women. Look for posts from Women of Faith celebrities including Sheila Walsh and Marilyn Meburg. Women of Faith encourages women of all ages and stages in life with compelling stories, events, laugh-out-loud humor, heart-tugging music, rejuvenating worship, online resources, materials and more.
Tired of carrying around those extra pounds? The best way to lose weight and keep it off is to create a low-calorie eating plan that you can stick to for a long time. Additionally, exercise every day to burn extra calories and keep your heart healthy. If you just want to drop a few pounds fast, there are plenty of techniques and tips you can adopt to help you reach your short-term goals, too.
About: Annamarie's weight loss story is nothing to sneeze at. She lost a staggering 180 pounds, and she did it all naturally, by eating right and exercising. These days, Annamarie's in two modes: maintain her healthy weight and lifestyle...and share her personal tips and victories along the way. She's the kind of blog you'll want to follow if you want to tap into the day-by-day challenges (and empowerment) of a young woman who made it happen...and wants you to as well.
The good news is that if you're struggling with your size, reducing your calorie intake and increasing your activity level have been clinically shown to help you lose weight. The bad news is that there are no shortcuts and no short-term fixes. Fad diets, herbal supplements, "fat-burning" pills, and highly restrictive diets don't work for long, if at all, and some may cause more harm than good.
If you are into setting goals for yourself, are a big fan of food as well as exercising, then you have come to the right place. The creator of this blog, Angela, is all about being determined and going after what you want and need in life. If you let her, she is going to be your inspiration to cook something delicious, to step into your gym clothes and exercise and to look in the mirror at the end of the day and see a better version of yourself. She just decided one day to go into the kitchen and create the most amazing healthy recipes which will help her get the figure she wants. And you know what? She succeeded in it! She now has a thing for running, vegetables and smoothies, which are helping her get into shape and feel good about herself! She uses only super fresh ingredients, making her hard work pay off.
Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. For instance, if the diet is very low in carbohydrates and you have type 1 diabetes or type 2 diabetes, it's probably not a good fit. And if it's too restrictive and you're pregnant or breastfeeding, it's not a good idea, either. Keep in mind that pregnancy is not a time for weight loss. Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding.
About: Andie's well-known for her New York Times bestselling memoir "It Was Me All Along" where she chronicles how she lost 135 pounds 10 years ago. But it's her blog that drew us to her for this list, especially considering that she's managed all this time to KEEP that weight off. Andie also wrote a cookbook, "Eating in the Middle," featuring (mostly) healthy recipes. Plus, Andie's blog is chock full of healthy recipes too (and the occasional indulgence), lessons she learned while losing weight and how she transformed her relationship with food and her body.
Brit is an amazing woman, and her blog is even more amazing that you could possibly imagine. She is a health and workout instructor, and the main reason she created this blog is because she is eager to help you restore your hope, health and self-confidence through a provision of free and high-quality fitness and a good nutritious meal. Also, she named her blog GRIT because she will help you achieve it, and grit stands for perseverence and passion for long term goals. She constantly posts authentic personal accounts, healthy diet tips and plans, and custom designed workouts. She believes in being free to be as healthy as you want to be, be fierce, because the workouts she would have prepared are extremely effective but intense, and finally, she believes in fitness, and that is the physical activity and a lot of exercising. If you are ready to make a change on your body through exercising, try her methods, they are amazing.
Live It! This phase is a lifelong approach to diet and health. In this phase, you learn more about food choices, portion sizes, menu planning, physical activity, exercise and sticking to healthy habits. You may continue to see a steady weight loss of 1 to 2 pounds (0.5 to 1 kilogram) a week until you reach your goal weight. This phase can also help you maintain your goal weight permanently.
The most important consideration of any diet is finding one that you can stick with for the long haul. While many diets promise that you'll quickly shed pounds in the beginning, the truth is that reining in your eating will almost always result in quick, initial weight loss regardless of what program you decide to try. The trick is to find a program that -- after that first couple of weeks -- you can adhere to as your weight loss slows to more realistic levels. Experts say that people who make diets a lifestyle rather than just a "diet," while setting a goal of losing a pound or so a week, are more apt to keep the weight off over the long term.
Just because you've now achieved your target weight, it doesn't mean you sit on the sofa all day watching TV. If you suddenly stop exercising after dieting, then you need to reduce your calories even further as the amount you are burning off with have slumped. Exercising for an hour a day is good for your overall health, energy levels, and sleep quality, as well as weight control. Don't forget, exercise can include gardening, housework and other chores – it doesn't have to take place in the gym.
Cancer, a very common and sometimes fatal cause of unexplained (idiopathic) weight loss. About one-third of unintentional weight loss cases are secondary to malignancy. Cancers to suspect in patients with unexplained weight loss include gastrointestinal, prostate, hepatobiliary (hepatocellular carcinoma, pancreatic cancer), ovarian, hematologic or lung malignancies.
Full Plate Living is a nonprofit dedicated to a simple mission: Encourage, educate, support, and inspire anyone who wants to live a healthier lifestyle. They don't advocate for starving yourself, spending your life at the gym, or giving up the foods you love. They're also not about fad diets or weight loss supplements. Instead, they offer practical, straightforward steps to maintain a healthy lifestyle. Visit the blog.


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or Hil·de·gard
a female given name: from Germanic words meaning "battle" and "protector."
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019
Examples from the Web for hildegard
A considerable portion of Scivias was written before Hildegard removed to the Rupertsberg.
In Hildegard, as in Dante, descriptions of heavens blessedness are pale in comparison with the highly-coloured happenings in hell.The Mediaeval Mind (Volume I of II)|Henry Osborn Taylor
In her reply to this letter Hildegard admits Elisabeths power of prophecy.
This illness of Hildegard was the longest and the most typical, but by no means the only one through which she passed.
Trotula herself lived in the eleventh century, a generation or two before Hildegard.
fem. proper name, Old High German Hildegard, literally "protecting battle-maid;" for first element see Hilda; for second element see yard (n.1).
Online Etymology Dictionary, © 2010 Douglas Harper


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Employment Ads
Employment Ads
With the many changes taking place in the behavioral healthcare environment and the reconfiguration of agencies, many staff openings are becoming available, and many individuals are seeking positions. As a result, NJAMHAA has been offering this classified-ad service to both members and nonmembers: A fee for placing the posting and the cost of the communication has been paid for by the individual advertising the position.
Catholic Charities, Diocese of Paterson Is Hiring: On-the-Spot Interviews at Job Fairs
Apr 30 - 2-6PM
May 1 - 10AM-2PM
Straight & Narrow
390 Straight St, Paterson NJ
Parking at 410 Straight Street-Paterson
May 7 - 2-6PM
May 8 - 10AM-2PM
St. Thomas Church
5635 Berkshire Valley Rd
Oak Ridge, New Jersey
May 14 - 2-6PM
May 15 - 10AM-2PM
Hope House
19-21 Belmont Ave
Dover, New Jersey
Prior to Job Fair visit www.ccpaterson.org/careers to complete an application.
ABOUT US: Since 1938 we have grown to over 70 programs, providing assistance to individuals and families throughout the Diocese of Paterson and beyond - we provide help and create hope for thousands of people each day. Our ability to deliver support, education, sustenance and so much more to those in need is extensive. Through Catholic Family and Community Services, the Department for Persons with Disabilities and Straight and Narrow we offer life-changing resources in multiple facets for the families and individuals we serve. We truly have a rich history of providing essential services to our communities.
WHY US? Simply put, we offer a tremendous amount of growth for any individual looking to make helping others their life long career. EOE
A renowned agency like Catholic Charities requires a phenomenal team to support our efforts. Some of our vacancies include:
LICENSED: RN, LPN, APN, LCADC, CADC, LSW, LCSW, LPC, LAC, LMFT, Pre-K Teachers, Svc Coord
NON-SUPV: Residential Counselors (Group Home), Shift Leaders, Driver, Residential Life Assoc, Janitorial Staff, Admissions, Teacher Assts, Office Clerk, Family Worker
SUPV: Directors, Asst Directors, Pgm Assts, Medical Billing Supv
Visit www.ccpaterson.org/careers for list of all openings, apply online & attend any one of our 3 job fair locations.
Posted April 24, 2019
Care Manager Supervisor
Ocean Partnership for Children, the Care Management Organization (CMO) for Ocean County, is seeking a full-time Care Manager Supervisor to join the expanding management team. Ocean Partnership's mission is to enhance the well-being of youth and their families through natural and community supports. The agency offers a competitive salary, an outstanding benefit package, flexibility, and a wonderful workplace environment.
The position requires a clinical license, such as an LCSW, LPC, or LCADC, and a minimum of three years of experience in working with youth and families, preferably those involved in the New Jersey Children's System of Care. The position also requires a minimum of two years of supervisory experience, again in a setting serving at risk children and families. Another requirement is knowledge of and commitment to the Wraparound model and principles.
The Supervisor position has responsibility for supervising the work of the care managers on the team, ensuring that they adhere to the Wraparound model, contractual and regulatory requirements and quality outcomes. The position reviews all plans received from the Care Managers and transmits them to the CSA within the required timelines and established protocol. The Care Manager Supervisor accompanies the care managers in the field as needed. Finally, the Care Manager provides clinical and administrative supervision, monitoring performance, approving time sheets, time off requests, flex funds requests, etc.
This job is listed on Indeed.com, however, interested applicants can also send a cover letter and resume to Helga D'Amore, Director of Human Resources and Technology, Ocean Partnership for Children, 36 Washington Street, Suite 1, Toms River, NJ 08753; by email to firstname.lastname@example.com or by fax to (732) 473-0825.
Ocean Partnership for Children is Equal Opportunity Employer and does not discriminate against any individual on the basis of race, color, religion, sex, national origin, age, disability, political affiliations or belief.
Posted April 9, 2019
POSITION: Part Time Psychiatric Advanced Practice Nurse - Center for Behavioral Health
QUALIFICATIONS: Current and valid RN, APN, CDS & DEA certificates
Must be certified in the Specialty of Psychiatry
Must be Medicare enrolled
Should be experienced in using an EMR system.
Must be able to work in a fast-paced environment and in collaboration with the Medical Director.
RESPONSIBILITIES: Work in collaborative agreement with the Medical Director. Collaborate with the entire interdisciplinary team to ensure effective clinical operation of the CBH program. Evaluate applicants for treatment (both psychotherapeutic and psychopharmacologic) under CBH. Prescribe and administer psychotropic medication to consumers who can benefit from such medication. Provides comprehensive health assessments to adults with mental illness. Provide ongoing psychoeducation, medication monitoring and medication counseling to all consumers who are prescribed medication through CBH. Participate in Meaningful Use indicators such as measuring height and weight, taking blood pressure and digitally prescribing medications. Provide consultations and re-evaluations on a scheduled or emergency basis of all CBH consumers at the request of their therapists and/or the Director. Participate in chart audits of other APNs twice a year.
Work a minimum of 6-8 hours per week.
Perform other duties as assigned by the Program Director or Medical Director.
REPORTS TO: CBH Program Director and Medical Director
Cover letters and resumes can be sent through the career page at www.mhaessexmorris.org.
Posted April 5, 2019


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Although today we remember the vintage era as a time of several periods, today we'll focus on the time of year 20, 30 and 80, as are the three times in which the dresses were used marked a before and an after and today, we will find out for you, the 20s in the 20s, the female figures that were popular were those with a thin hip and little chest and fashion of the time is appropriate to that type of styles. False dresses this season came to the knees and closed in the figure of the woman a "Fitted" form.
During this time, the dresses had no sleeves and V necklines were very pronounced. You've probably seen this type of dresses in old movies or on internetages.com. A headdress is also carried in the front with two or three feathers, especially in ball gowns or party. These dresses were also very famous for wearing fringed or basins. 30s Here, we enter the era of the Great Depression and female figure became more present. Women's wear focused on the chest and hip, making these areas they saw very pronounced.
Although evening dresses remained very long at this time and even came to the knees, it is also true that were much more tight hip and was much more a big cleavage. The 80 The 80 revolutionized all, the world was filled of glamour and glitz and dresses they had reached the knee or even much higher for the more daring girls. The dresses were smooth with specific decorations but could see all kinds of colors like pink or even fluorescent yellow.
1950s Fashion History: Women's Clothing
Source: www.pinterest.se
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Go Through Your Wardrobe Make Do And Mend
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Vintage Dresses
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Source: www.entitymag.com
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Popular 1970's Vintage Clothing
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New Arrival Retro Online Clothes Store Women Dresses 2016 …
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Vintage Dresses 1940 S
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60s Retro Clothing For Women
Source: imgkid.com
Fashion Update: Rockabilly
Source: www.glasgowuniversitymagazine.co.uk
Retro dresses style – fashionarrow.com
Source: fashionarrow.com


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A once in a life-time hopportunity has arisen for a spirited and fluffy individual to join our warren. … Read more
Jobs in PH21
1 to 4 of 4 jobs
Added by HIJUMPS£18,500 to £185,000 per annum, Bonus Eggs, Scotland
Added by Scottish Government£24,580 to £27,515 per annum, Scotland
Scotland's newest public service is looking for people to join local teams across the country to deliver a face-to-face support service. … Read more
Added by The Co-operative GroupFrom £8.38 per hour, Kingussie
Customer Team Member (Customer Assistant) Location: 24 High Street, Kingussie, PH21 1HR Pay: £8.38 per hour & amazing benefits Contract: 16 hours per week + regular overtime, part time No experience needed as full training … Read more
Added by Aw MarketingScotland
Run your own Forecourt Retail Business … Read more


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Seriously, what is going on with Trump and Russia? https://t.co/N6ySNILYMx— Hillary Clinton (@HillaryClinton) August 6, 2016
Democratic presidential nominee Hillary ClintonHillary Diane Rodham ClintonDavis: The shocking fact that Mueller never would have accused Trump of a crime Trump says he would challenge impeachment in Supreme Court The Hill's Morning Report - Will Joe Biden's unifying strategy work? MORE on Sunday released a video questioning Republican counterpart Donald TrumpDonald John TrumpDemocrats' CNN town halls exposed an extreme agenda Buttigieg says he doubts Sanders can win general election Post-Mueller, Trump has a good story to tell for 2020 MORE's ties to Russia.
Onscreen text at the beginning of the video says "We don't know why Trump praises Putin," before showing a clip of Trump calling the Russian president a "strong leader" and pushing back against criticism of Putin.
A clip then shows "Morning Joe" host Joe Scarborough saying that the GOP nominee always "seems to upend American foreign policy tradition in a way that benefits Vladimir Putin."
The video highlights several of Trump's proposals, including his calling NATO "obsolete" and pointing to a Washington Post article from last month titled "Trump Campaign Guts GOP's Anti-Russia Stance on Ukraine."
The video also mention's Trump campaign chairman Paul Manafort's ties to a former pro-Putin prime minister in Ukraine.
It then references the trove of emails released by WikiLeaks last month that show top officials at the Democratic National Committee apparently planning how to undermine Bernie SandersBernard (Bernie) SandersDemocrats' CNN town halls exposed an extreme agenda Buttigieg says he doubts Sanders can win general election Meghan McCain: Bernie Sanders supporting prisoners being able to vote 'bats**t insane' MORE's presidential campaign. Experts believe the hack was likely the work of Russian intelligence agents.
"Russia if you're listening, I hope you're able to find the 30,000 emails that are missing," Trump says in the video, a reference to the messages Clinton deleted from the private server she used when she was secretary of State. Trump later walked back that invitation, saying he was being "sarcastic."
Several news anchors are shown in the video questioning whether Trump's refusal to release his tax returns has anything to do with his ties to Russia.
"We don't know what's going on here, and Donald won't tell us," text says at the end of the video.
"We'll let you guess."


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Virginia Democrat gubernatorial candidate Ralph Northam has some scary plans for Virginia. Take this quiz and we'll give you a scary fact about him!
Want a Scary Fact About Ralph Northam?
Plan your perfect Halloween and we'll give you a scary fact about Ralph Northam!
5 hours ago
GOP Governor Charlie Baker Of Massachusetts Named One Of The "World's Greatest Leaders" By Fortune Magazine
Governor Charlie Baker continues to set a clear example for bipartisan leadership in his second term as Massachusetts' chief executive.
9 hours ago
Louisiana Loses More Jobs Under Democrat Governor John Bel Edwards
Louisiana lost 1,700 jobs over the last 12 months through March, with the biggest losses in the state's vital construction industry.
5 days, 11 hours ago
GOP Governor Kim Reynolds Is Making Iowa A National Leader For Children's Mental Healthcare
Iowa's State Senate has overwhelmingly passed a bill to create a first-ever statewide children's mental health system,
6 days, 8 hours ago
In Florida, Ron DeSantis Accelerates Conservative Agenda
As his first legislative session winds down, Florida Gov. Ron DeSantis—elected five months ago by the narrowest of margins—has soared in popularity ...
1 week ago
GOP Governor Matt Bevin's Kentucky Becoming The "Seat of Advanced Manufacturing In America"
Working families are gaining access to new high-paying jobs as the state's economy continues to move toward unprecedented new heights.


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Again, lifting second latch handle at the front of top storage area. The tions will result in the engine being shut off after two 2 system does not need to be armed or activated. This increase the risk of injury in a collision. Simply print out the pages you need or print the entire manual as a whole!!! The sudden movement of the seat could cause you to lose control. The door will slowly rotate to an open position. They know you and your vehicle best, and are most concerned that you get prompt and high quality service.
Using this Dodge Durango repair manual is an inexpensive way to keep you vehicle working properly. Your dealer has touch up paint to match the open. To assure the seatback is latched in the folded position, additional downward pressure on the seatback may be required when folding. If the turning the steering wheel to allow access and remove bulb comes in contact with an oily surface, clean the the inner fender shield. Rollers integrated into the seat frame ease removal through the rear. Use The 6 speed automatic transaxle AutoStick has no only manufacturers recommended transaxle fluid, refer dipstick and is dealer serviced only. Storage Bin Cover Emergency Release As a security measure, a Storage Bin Cover Emergency Release strap is built into the storage bin cover latching mechanism.
While pulling on the latch, pull upward to remove the table top from the pole. The light will turn on when the ignition 5. Also, the defaults are effective only if the disc supports the Selecting this item will allow the user to limit maximum customer-preferred settings. Hundreds of pages allow you to print it out in its entirety or just the pages you need!! Seat inside or outside of a vehicle. Refer to the label You will want to have the airbags ready to located on the inside of the fuse block cover for the inflate for your protection in a collision. This will allow may appear in the display of certain radios. When the Hazard Warn- the instrument panel above the radio.
Ensure that should ride properly buckled in the passenger seat the child restraint tether strap is centered on the head with the seat adjusted to the rear most position. However, components to insure proper function. The mirror should be adjusted Adjust the mirror to center on the view through the rear while set in the day position toward windshield. Grasp the latch plate and pull out the belt. To release the belt, push the red button on the buckle.
Push the strap into the latch mechanism until it engages around the latch post. In a collision you could slide under the seat belt and be seriously or fatally injured. The standard power steering system will give you good vehicle response and increased ease of maneuverability Continued operation with reduced power steering in tight spaces. It is engineered to be used on your style wheel is designed specifically for the compact spare. They could ignite and burn you. Activation will now occur for the It may be helpful to unplug the device during the cycling trained device i. Where speed limits or condi- tions are such that the vehicle can be driven at high Combining radial ply tires with other types of tires speeds, maintaining correct tire inflation pressure is very on your vehicle will cause your vehicle to handle.
If you have any doubt about your ability to perform a service job, take your vehicle to a competent mechanic. This Service Manual has easy-to-read text sections with top quality diagrams and instructions. This the vehicle communication network intact, and the does not mean something is wrong with the airbag power intact, the Enhanced Accident Response System. When the rear temperature Headliner Mode knob reaches the full hot position, all of the air will be Air comes from the outlets in the headliner. If the device does not activate, press the button a third time for 2 seconds to complete the training. Tire and Loading Information This placard tells you important information about the: 1 number of people that can be carried in the vehicle. Supplements the parking brake by locking the transmis- sion.
Each manual provides step-by-step instructions based on the complete disassembly of the machine. It is this level of detail, along with hundreds of photos and illustrations, that guide the reader through each service and repair procedure. This Service Manual has easy-to-readtext sections with top quality diagrams and instructions. If you touch a battery, clean it with rubbing alcohol. Do not permit vehicles to touch each other as this Do not connect the cable to the negative post of the could establish a ground connection and personal discharge battery.
Only do service work for which you caused by the use of non-Mopar parts for maintenance have the knowledge and the proper equipment. Using this repair manual is an inexpensive way to keep your vehicle working properly. To Fold Second Row Seats 1. Using this repair manual is an inexpensive way to keep your vehicle working properly. If necessary, repeat enabled or disabled by performing the following proce- the above procedure. Adjusting a seat while the vehicle is moving is dangerous. Metric Fuel approximate All Engines 20.
Do not make a visual judgement Check tire pressures more often if subject to a wide range when determining proper inflation. If you do not read this entire manual, you may miss important information. Obtain the pole and table top by loosening the hook and loop straps. Engine Temperature Warning Light require towing. Overloading of your tires is dangerous. Rear Compartment Storage Bins Your vehicle is equipped with open storage areas located in each rear trim panel.
Auto Mode Interior air enters the Rear Automatic Temperature The rear system automatically maintains the correct Control System through an intake grille located in mode and comfort level desired by the rear seat occu- the passenger side trim panel behind the third seat. Wipe the dipstick clean and reinsert until seated. Release the lever to lock the wheel firmly in place. This was a very scary thing for me as he did get out once when I wasn't moving. A slight amount of Each of these outlets can be individually adjusted to air is directed through the defrost and side window direct the flow of air. See Section 7 of this manual for more information. This condition is not harmful to the radio.


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Pelvic Floor Workshops
About the Workshops
The Pelvic Floor workshops are for every woman pre-or post birth or during menopause. Fee Klauser, experienced Yoga teacher and specifically trained in women's health will share the following things with you:
1. The pelvic floor and your core: overview of anatomy and physiology (how all the muscles work together best)
2. Exercises: Correct activation and relaxation of your pelvic floor and surrounding muscles
3. How to maintain or regain a healthy pelvic floor in your daily life as a woman or mum (constantly lifting and carrying things and babies)
4. Daily exercises to take home
"Can I bring my baby?" I recommend to get a baby sitter for the time if possible because you will probably learn a lot more if you come by yourself. However, babies are welcome if you can't find a babysitter of course.
Next Workshop Sunday 5th May 1.30 pm to 3 pm
Investment: $35 bookings are essential
My Midwives, 31 Weston St, Brunswick
What to bring
You don't need to bring anything else apart from comfortable clothing to wear and a water bottle if needed.


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Celeste Palmer Bedroom, 2019-02-13 10:39:05.You also ought to recall whom you're purchasing the bed for. Can it be for you or can it be for your kid? Canopy beds are fantastic for a child's first mattress; particularly for little girls who will play princess using their exquisite pink canopy beds.
Gayle Navarro Kitchen Decoration, 2018-12-28 05:31:53.As it concerns the decoration of your house do not get carried off by the purchase price range . Quality and fashion also needs to be kept into consideration. It's only then you might have the ability to redesign your kitchen and give it a desirable appearance. There are lots of cheap cabinet alternatives offered on the market to select from. A number of the cheap kitchen cupboard options available on the Market are:
Sabrina Gilbert Kitchen Decoration, 2018-12-31 04:17:35.The Next issue to check within your kitchen is your counter top. Have a look at the items which are located on them. The majority of us need our counter tops with no items. But, you may still keep order and prevent the mess if you use a secretary in utilizing the available space in your counter tops. Utilize the right organizers for canisters knives and other items which are frequently used or desired.
Kimberley Best Kitchen Decoration, 2019-01-07 05:03:56.The dimensions of Your sink will find out the kind of faucet. In case you've got a little sink, then one lever faucet will fit your requirements. Ensure that the faucet you select is proportional to the dimensions of this sink. A chrome faucet is most likely the most popular nowadays.
Sabrina Gilbert Kitchen Decoration, 2019-01-03 02:36:45.In keeping with the advocacy of saving energy to assist the environment, you will find bulbs for this kind of kitchen lighting which are energy-efficient. You aren't just saving on your energy bill but you're also helping the environment on your own small way. Since these ecofriendly lighting tools utilize compact fluorescent lighting, these are similarly ideal for illuminating an whole room.
Britney Gaines Kitchen Decoration, 2018-12-26 01:17:39.Some individuals aren't really keen on utilizing this particular tile design because of their own kitchen since there appears to be restricted choices in regards to patterns. Nonetheless, these tiles have another kind of appeal to the majority of people. Essentially, you'll be seeing this kind of backsplash layout in most country styled houses.
Kathleen Wooten Kitchen Decoration, 2019-01-02 02:59:25.Now you have an idea to pursue on your cupboard remodeling job, create a design and plan the way the moldings will likely be incorporated into the plan. There are various molding kinds and each makes a distinct effect. A number of the most Frequent types perfect for kitchen cabinets contain:
Kathleen Wooten Kitchen Decoration, 2018-12-27 07:36:30.In comparison to ceramic, Stainless steel counter tops are somewhat more favorable among a great deal of homeowners. This is a result of the fantastic durability of this material. Additionally, steel doesn't dent, scratch, or blot. When there are many rectangular-shaped steel counter tops, you could even select from different contours. You're able to fit it with the overall design of your kitchen.
Luisa Kramer Kitchen Decoration, 2019-01-04 02:09:21.Cabinets which are painted are also durable and easy to keep. They may be bought painted, or you could do it all yourself. If fresh cabinets are outside of your budget, a great and affordable way to transform your kitchen will be by simply painting the cupboards you presently have.
Agnes Caldwell Kitchen Decoration, 2019-01-05 04:07:55.If you're searching for an important piece for your kitchen cabinets, your initial thought needs to be the cupboards. It is where we put all of our cooking utensils, dishes, ingredients, and whatever else you see fit. When it is time to buy new ones which you need to think about the dimensions, colour, and style. Though it may seem like a great deal of work and cash; it is really simple to locate inexpensive kitchen cabinets offering fantastic quality.
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text: News MullenLowe Profero snares Deepends' Hamilton Jones as managing director after Chris Henderson exits September 11, 2018 11:49 by Abigail Dawson 1 MullenLowe Profero has snared the managing director of Deepend, Hamilton Jones, to become its managing director.Jones takes on the new role after the previous managing director of MullenLowe Profero, Chris Henderson, relocated to Amsterdam to become the MD of ad agency AKQA in August. Jones exits marketing and communications agency Deepend after two years Prior to joining Deepend as its managing director, Jones was the business director at Wipro Digital for nine months after departing UM Australia as its chief digital officer.ADVERTISEMENT "Being able to contribute to the journey of transformation in digital through an agency like MullenLowe Profero is an exciting opportunity," Jones said in a statement."The team here is well established with highly capable experience design and product development people, and I'm really looking forward to getting started."Vincent Digonnet, MullenLowe Group APAC CEO, thanked Henderson for his time spent transforming the digital agency and welcomed Jones to the agency."Hamilton's 20 years of digital experience, spanning strategy, service design, product development, media and marketing, make him such an exciting appointment for us at this particular point in time."His experience and his skills will allow us not only to strengthen our capabilities, but to scale them. We are delighted to welcome him to the team."Jones is the third managing director for the agency since 2016 after Dave Bently departed after eight years in 2016 and Henderson exited last month. Abigail Dawson Abigail Dawson is a senior content journalist covering event content. Abigail was previously a senior reporter for Mumbrella covering the agency space. She graduated from RMIT University in 2016 where she completed a Bachelor of Communications (Journalism) majoring in politics, economies and businesses. topics AKQA, Chris Henderson, Deepend, Hamilton Jones, Mullenlowe Profero, Vincent Digonnet Share Tweet Share Comments: 1 Add Comment HereWeGo 23 Sep 18 Brace yourself and start putting feelers out. Changes are on the way. Reply Have your say Name Email Address (optional) Website (optional) ADVERTISEMENT Most Discussed 87 Comments Dear Roxy Jacenko, you're wrong 67 Comments When 'what's best for our business' is not hiring a pregnant woman, adland has failed 50 Comments Men who stare at women on public transport called out in Respect Victoria campaign 45 Comments Just because I'm now a mum, am I really worth $90,000 less? 34 Comments Cadbury takes stand against racism and intolerance online with 'Symbol for All'


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Serendipity and the Headstone That Wouldn't Stay Put
All photos-except where indicated, courtesy of Kurt Miller. Copyright 2012. Serendipity plays an important part in the life of every human being…and sometimes even after they have left "this mortal coil" too! This week's guest writer, Southern California genealogist Anthony Ray … Continue reading
Posted in News & Sports, Photo Essays Tagged Agua Mansa Cemetery, Anthony Ray, Roy, Tannie Pena 5 Comments


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A Time to Live
Melody Hendrix
1. If the caterpillar is on the skin, remove love without using your hands!Gently put tape over the exposed area, sticky side down. (Any kind of tape will do.)
2. Pull up the tape, removing the hairs or spines.
3. Repeat with fresh pieces of tape as often as needed to treat the area involved.
4. Wash the area gently with soap and water.
5. If the area itches, put on a paste of baking soda and water.
Use ice pack to reduce swelling.
6. If that doesn't help, try Zanfel Benadryl or a hydrocortisone cream.
7. If that doesn't help, try an antihistamine cream. That shouldn't be the first choice, as love doesn't always help. Also, some people have skin reactions to these creams.
8. If the area is badly blistered, contact your health provider.
9. Call your health provider about a tetanus booster if your shots are not up to date.
The southern flannel moth, Megalopyge opercularis is an attractive small moth that is best-known because of its larva, the puss caterpillar, which is one of the most venomous caterpillars in the United States. The southern flannel moth (puss caterpillar) is found from New Jersey to Florida and west to Arkansas and Texas. It is common in Florida but reaches its greatest abundance in Texas from Dallas southward in the western central part of the state. Found on Oaks and citrus.
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Emporium Suites by Chatrium is located in the heart of the business and shopping district with a walk on link to the BTS Train system. It also forms part of 2 upmarket shopping centres full with restaurants and shops.
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87 Soi Nawin, Chua Phloeng Road, Chongnonsi, Yanna
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Ben Sasse Almost Pierces Our Helicopter Parents Problem: Child Neglect
We over-parent our children in scheduling because we under-parent our children in sitting and talking. They're still present in the house at 30 because they weren't fully in our presence at 10.
Is Trunk Or Treat Driving Trick Or Treating Out Of The Neighborhood?
Trunk or Treat has quietly overtaken the American suburban neighborhood. Is it for better, or for worse? Depends on your preferences.
Helicopter Parenting Is Really A Symptom Of Underparenting
More than half of U.S. children, from a very early age, spend most of their waking hours separated from their parents. That's not helicopter parenting.
Hey Millennials: It's Cool To Live With Your Parents
Living at home isn't viewed by millennials as 'uncool,' in fact it's viewed as 'responsible.'
The Hyped Dangers Of Free-Range Parenting
Once upon a time, 'free-range parenting' was simply known as parenting.
Kids Are Casualties In The War Against Self-Reliance
The more we shelter kids and prevent them from practicing their skills when they're ready, the more we stunt their ability to be independent in the future.
Neanderthals Made Better Parents Than We Do
Raising kids in the pink police state means overthinking, overplanning, and overmedicating. No wonder parents are going crazy.
Stop Controlling Kids and Teach Them Judgment
Kids need to know not only what challenges they will face, but how to rise to them.
Your Helicopter Parenting Is Hurting My Kids
Helicopter parenting tells us that more worry equals more love. It's not true. You really can — and should — leave your kids alone for 60 seconds.
- I Fought In The Battle Of Mogadishu. Here's What Rep. Ilhan Omar Gets Wrong About 'Black Hawk Down' Omar enjoys the fruits of American combat deaths, yet continue reading >
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SEEKINGAccordion, Acoustic Guitar, Bagpipes, Banjo, Cello, Clarinet, DJ, Dobro, Electronic Music, Fiddle, Flute, Harmonica, Harp, Keyboard, Mandolin, Other, Other Percussion, Piano, Saxophone, Steel guitar, Trombone, Trumpet, Ukulele, Upright bass, Violin, Vocalist, Vocalist - Alto, Vocalist - Baritone, Vocalist - Bass, Vocalist - Soprano, Vocalist - Tenor.
Hey You Guys Name Is Dante Im 18 Years Old From New Jersey. I Wanna Start A Band And Hopefully Make A Name For Us. If Any Of You Guys Are Interested I Would Love To Co-lab And Work On Some Music Together. Im A Vocalist And Song Writer I Would Love For You Guys To Join Me In Facing Our Demons And Hopefully We Can Rock Out And Make History
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Black Veil Brides
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Members Of Band
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Thank you Darlene Lancer for providing this wonderful article for our website! Her website can be found here: whatiscodependency.com The key to happiness is meeting our needs. Although codependents are very good at meeting needs of other people, many are clueless about their own needs. They have problems identifying, expressing, and fulfilling their needs and […]Read More
How to Leave a Narcissist or Abuser
Thank you, Darlene Lancer, for providing this wonderful article for our website! Her website can be found here: whatiscodependency.com When we fall in love, it's natural to become attached and form a romantic bond. But once in love with a narcissist, it's not easy to leave, despite the abuse. Although you're unhappy, you may be ambivalent […]Read More
Can a Narcissist Love?
Thank you Darlene Lancer for providing this wonderful article for our website! Her website can be found here: whatiscodependency.com Anyone who's loved a narcissist wonders, "Does he really love me?" "Does she appreciate me?" They're torn between their love and their pain, between staying and leaving, but can't seem to do either. It's confusing, because sometimes […]Read More
5 Ways to love yourself courageously enough to walk away – Susan Ball
free from toxic love because you deserve it 5-Ways to Love Yourself Courageously Enough to Walk Away Staying in a situation and resenting someone for causing you emotional and physical pain, disrespecting you, and treating you like you are worthless makes no sense at all. Walking away from a toxic or abusive relationship becomes […]Read More
INTIMATE PARTNER ABUSE AND DIVORCE – Rosemary Lombardy
Thank you Rosemary Lombardy for this great and informative article! Nearly half of all women in the United States have experienced psychological aggression by an intimate partner and almost twenty-five percent of all women have been the victim of severe physical violence and/or stalking by an intimate partner in their lifetime. This is unacceptable and must […]Read More
3 Things You Should NEVER Say to a Narcissist – Lindsey Ellison
Thank You Lindsey Ellison for this great article! Communicating with a narcissist can be frustrating and almost maddening. Trying to reason with them, telling them how you feel, or applying logic often results in an argument that leaves you so exhausted, you often end up giving in. The classic mistake we make is that we believe […]Read More
Chasing Darkness
Credit A.V. When he looks me in the eyes, I see the hatred towards me. When his lips softly kiss mine, I feel the scars that bore me. When he nibbles so sweet on my ear, I hear the evil that ripped me. When he reaches his hand for mine, I feel the pain they […]Read More
Recovering Financial Security
A big Thank You to Jennifer Henley for this great article! Getting Back on Your Feet Begins With Finances Money is America's biggest cause of stress and anxiety, according to the latest research. It is considered more important than both relationships and work. If you have experienced abuse at the hands of a narcissist, then […]Read More
The Real Effect of Narcissistic Parenting on Children
Narcissists raise children who suffer from crippling self-doubt. Originally Posted Feb 19, 2018, by: Dr. Karyl McBride on Psychology Today Why does it matter if a parent is a narcissist? How does that hurt a child? You may be asking these questions if you are a person co-parenting with a narcissistic ex; someone raised by a narcissistic parent; one who […]Read More
7 signs the narc is serving you a 'word salad'
Thank you Maggie McGee for the great article!! It takes a while before we cotton onto the fact that there's something not quite right when in an abusive relationship with a narcissist. Sadly, that initial view we formed of the narcissist based on the mask of perfection they presented to us during love bombing, takes […]Read More