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I got tired of trying to do a professional blowout on myself using my hair dryer with a regular round bush. My hair always came out frizzy, burnt, and just dead. After searching for a hot air brush I came upon the John Frieda brand and was amazed by the reviews, so I decided to give it a try. When the product finally arrived I was so happy! I tried it right away. I recommend letting your hair air dry first and foremost. If you're like me and it takes your roots forever to dry then go ahead and use your regular hair dryer with the flat nozzle thingy to dry your scalp first and just let it air dry. I was extremely happy with how easy it is to use.
The 9-foot power cord means you never have to worry how far away the outlet is from where you'll be styling your hair. It is more expensive than some of our other picks but it's not as expensive as the BabylissPRO. However, it doesn't have an automatic shut off feature and the temperature range only reaches 410 degrees Fahrenheit. Also, there have been reports from users that their HAI Classic only lasted a year or two.
This edition of ghd has luxury christmas present written all over it plus points impressive packaging that is eye catching made of heavy cardboard and signalling a luxury product.quilted case with mirrored blue button and separator for the straighteners and it's flex to be kept separately.quality heat may that is detachable from the case.beautifully designed straighteners in the same electric blue as the packaging with a silicone heat shield at the end.safety features cut off after 30 mins and a noise alerts you to them being plugged in being switched on or being switched off.the switch is inside the straightener so that you don't accidentally turn it off as you are straightening your hair.plates glide through hair creating straightness without effort and as they are at the optimum 185 degrees without that crimped look at the top where you first inserted the plates.improvements that would've made it a 5 I needed a slightly longer flex maybe another 1 2 metre.i miss the option to choose the temperature that I had on my old straighteners. I appreciate their advice about 185 degrees being the setting that works best but I have very fine hair which is also frizzy and like to have a choice so that I can accommodate what my hair is up to that day.
what can I say ghds they are amazing. And the edition is the ones I always come back to. Love love love them
these are great. They've kept my hair straight the whole day. The best straightners i've ever had.
I received the classic styler by ghd today and it is 100 authentic. I registered it on the ghd website and the registration was confirmed. This styler retails for 185 and amazon had it for 109.it works great make sure to order from amazon and not a third party.
Loves how fast it heats up and great on long hair
Achieve stunning curls: Mist hair with ghd heat protect spray. Section the hair and lightly mist with a curl hold spray. This will help give hold when creating each curl. Place a fine section of hair between the plates of your ghd Classic Styler vertically 1 inch away from the root. Gently close the styler with minimum tension. Turn the styler clockwise by 90 degrees; continue to turn the styler by another 90 degrees as you glide from root to end. For an intense curl, pull the styler very slowly away from the head in a continuous smooth movement. An s-shaped vertical curl is created. To complete the style, repeat through all sections. Finally, separate and brush out the curls with your fingers.
Just as described love it
With this hair straightener, you also get adjustable heat settings that range from 140 to 450 degrees Fahrenheit which means that it's perfect for use whether you have thin, delicate hair or stubborn, coarse locks. We love that it has a 360-degree swivel cord, it heats up quickly, and the fact that it's dual voltage compatible. You even get a thermal protective glove plus some leave-in argan oil with your purchase.
Professional styling tool product reviewghd classic one inch flat ironthe ghd flat iron is a high performance professional styling tool. This is the original classic styler that is perfect for straightening and curling all hair types and lengths.features of product • ceramic plates for smooth hair• automatic shut off after 30 minutes of use• reaches a 350 to 365 degree temperature in under 40 seconds• rounded barrel• 8 foot styling cordpro's • 2 year manufacturer's warranty• guaranteed product authenticity• secure online payments• ordering tracking is availablecon's • no heat control but preset temperature does not burn hair• high cost but is also a high quality producti purchased my ghd straightener in december of 2013. It still works just as well as the first day I bought it. It is a very quality and reliable flat iron that holds up to its award winning standards. Since buying this product I have noticed more shine to my hair as well as little to no frizzing. It is effective in keeping my hair straight and smooth all day. In fact I have had friend's use this styling tool and purchase it after using it because they loved how quick and easily it flat ironed their hair.before I purchased the ghd I used a chi flat iron compared to a chi straightener the ghd keeps my hair looking healthier and less dry. After using this product I would not return to using a chi straightener because of the positive effect the ghd has had on my hair. Although the cost is high it delivers the promised performance. This product is designed for men and women with thick and curly hair looking to straighten their hair in a fast and healthy way. I would highly recommend this product to anyone that flat iron's his or her hair on a regular basis
as expected
love it. Straightens hair fast.
There are less expensive stylers but if you use one everyday you want one that works very well.this one works great. It's well built to begin with. The grip is easy to hold and it springs open when you aren't clamping it. There's a very long 9 foot cord and unlike any others I've seen it connects to the styler with a swivel. That makes it easy to maneuver especially for styling someone else's hair if you need to walk around them and go at it from all sides. The other thing that makes this extremely useful is how quickly it heats up and is ready to go. Turn it on and it beeps and then in under half a minute it beeps again twice signaling it is ready.you can straighten hair very quickly and it does an impressive job. Curling is easy too whether you go for tight curls or wavy hair.if you leave it sitting and forget to turn it off it shuts off automatically after half an hour. I almost think that it would be better to shut off after 15 minutes inactive. Given how quickly it heats up that wouldn't be a bother if you happened to step away too long inadvertently. Easy to use built to last and built safe this heats up quickly and does a good job.
A few swipes from a professional hair straightener can finish off a high ponytail, restore life to split ends, and give your natural curls a relaxed look for a night or two. No matter what your natural hair type may be, there is a hair straightener as unique as the gorgeous locks on your head! Here are just a few of our favorite hairstyles that can be achieved using a professional hair straightener like the ones we've reviewed here:
Love it. Works great. Does the job fast. Been using it for a month now and my hair is still healthy not dried out. My stylist used this brand on my hair and he recommended this brand before the others out there. Shipping was fast too got it sooner than I expected.
There are many options to embellish and arrange the hair. Hairpins, clasps, barrettes, headbands, ribbons, rubber bands, scrunchies, and combs can be used to achieve a variety of styles. There are also many decorative ornaments that, while they may have clasps to affix them to the hair, are used solely for appearance and do not aid in keeping the hair in place. In India for example, the Gajra (flower garland) is common there are heaps on hairstyles.
this is my third ghd flat iron. The best have them all over. Home vacation home boat.used for many years.
I bought this not to straighten my hair but to add long lasting curls. Once you get the hang of it this works great. My curls stay in longer than when I use a curling iron or hot rollers.
This product is the real deal very pleased with it. I had it registered on the official site of ghd and its the real deal
If you are looking for faster results, a hair straightening brush is more appropriate – it is a hybrid between a brush and a straightening iron, used best on dried hair and effective even for the most unruly naturally curly hair. You can use the straightening brush on hair that is washed and dried, and obtain the straightening iron results with much easier and intuitive brushing move.
If your hair is fine, fragile or damaged you have to be careful with the temperature. Your locks require the lower heat to reduce the damage. The maximum heat level that you can apply on thin or damaged hair is 350°F. But maybe you should start with lower temperature, something like 170°F – and see if this would work. Also, thin damaged hair requires a flat iron with narrow plates so that you will be able to straighten it in one pass.
why did I wait so long to buy these straightners they are fantastic I have had another make for years and thought they were good for my hair which is thick and strong. Since using ghd I now know why friends have been asking me to get ghd. My hair is so much sleeker. Great
Industry giant Conair's also got an affordable flat iron with tons of positive reviews: the Infiniti Pro Rainbow Titanium Flat Iron. The straightener, typically $44.99 at Ulta but currently down to $39.99, has just under 200 top-rated reviews, lauding the tool for smoothing frizz and adding shine to strands. Plus, reviewers like that the cute, rainbow-colored plates heat up in 30 seconds or less — meaning you can get to styling in a snap.
Perfect for straightening, curling or waving, this straightener features high-gloss titanium floating plates for a smooth glide, and advanced ceramic heaters to ensure fast and even heat distribution. Utilizing Ion Boost Technology, the straighteners deliver active conditioning ions to help hair look smoother and shinier, and are housed in strong, lightweight steel with curved edges to keep the plates aligned and allow you to create effortless curls and flicks. Versatile and easy to use, this amazing tool is the perfect choice for anyone who needs a tool that can do it all!
Best straighteners for my wild hair. Keeps it under control in humid weather conditions. I have used ghd straighteners for at least 10 years and my previous ones died of old age
If your hair is fine, fragile or damaged you have to be careful with the temperature. Your locks require the lower heat to reduce the damage. The maximum heat level that you can apply on thin or damaged hair is 350°F. But maybe you should start with lower temperature, something like 170°F – and see if this would work. Also, thin damaged hair requires a flat iron with narrow plates so that you will be able to straighten it in one pass.
I got a real product works very fast do not damage hair and I just love it very good price
I can't believe Amazon would allow one of their trusted sellers to sell fakes. I received mine today and it took about 5 seconds to realize that it was fake. I could not register it on the ghd website, and I came across the information below to help identify fakes. This straightener did not have a reset button on the plug, and had many more of the 'give-aways' that it was a fake! DO NOT BUY FROM THIS SELLER.
Love my straightener and i've had it for about a year now
I love this styler. Use it daily it heats up literally in seconds straightens my super thick frizzy hair very fast and as of yet has not caused noticeable damage. I absolutely think it's worth the money. Also I was able to register my product it was a genuine ghd.
In the middle of the 18th century the pouf style developed, with women creating volume in the hair at the front of the head, usually with a pad underneath to lift it higher, and ornamented the back with seashells, pearls or gemstones. In 1750, women began dressing their hair with perfumed pomade and powdering it white. Just before World War I, some women began wearing silk turbans over their hair.[14]
This is a really lovely gift set the packaging is so nice and the presentation makes it feel really special. The brush and hair clips are both very nicely made I don't really understand the design of the clips exactly as they are very flexible but they certainly hold my hair well during styling the brush is as a brush is... Brushy I have very fine hair and it tends towards the static this made the issue slightly worse. I plan on sticking with my regular wooden brush. The carrying bag and heat proof mat are both well made not quite my style as the quilted look isn't my favourite but both are quite posh and it's just really handy to have somewhere to always put the straighteners wherever I am. I particularly like the silicon cap to put over the end of the straighteners though it's very minimalistic and I think I'll use this item the most.as for the straighteners they are just as good as ghd are renowned for. They heat up really quickly and they beep to let you know when you switch on the power and when they are ready. I appreciate the auto off feature too that switches off after 30 minutes just in case. The plates are smooth and don't catch my hair too much there is a slight issue with that and one of the seams it doesn't always happen but sometimes I do catch a hair. Overall I'm really pleased and looking forward to lots more good hair days.
after reading previous reviews about this possibly being a fake I was a little worried. I waited until the priced dropped and bit the bullet. I was able to register it on the ghd website and I am happy to report it is not a fake so far it heats up really quick and straightens in one stroke I am really glad I bought it for 80 less on amazon.
fast shipping easy product to use and always reliable this is my second ghd only because I dropped my first one so much that it finally broke after 3 years. Love these straighteners over a chi
Easy to use styler no waiting for long periods of time for it to heat. It heats within seconds.
Okay so to begin I wanted a ghd being the top of the line hair straightener in competition with the sudo but I didnt want to pay the 200 price tag so amazon was my best choice.i want to say my previous hair straightener was a solia which is also one of the top hair straightener and I purchased it straight from folica.comcompared to the solia the ghd defiantly beats it and I'm very happy I purchased it.a lot of complaints for the ghd was that people kept getting fake non legit ones I am happy to say I received a legit ghd and you can too.the best way to know if it is legit whether it comes from amazon or not is to check the sellers reviews always do so . I usually buy from those who have usually more then 1000 reviews and score at least a 97 . That is how you know whether you are getting the real deal.second when you receive it to test its authenticity sign up for its warranty from the little paper they give you included. If it has the shiny sticker inside the clasps of the straightener it is most likely the real deal but to make sure you should sign up for again its warranty. If it goes through congrats you have a real ghd this is how you can tell if your ghd is a fake fake fake if it is made in china it is manufactured in p.r.c. Or south korea if the warranty does not work if you do not have the shiny sticker in italso be cautious when buying from a third party seller.also the warranty will most likely be voided if you buy from amazon but you should still sign up for it to check for its authenticity.hope this helped guys
You may as well wear a sign that says "SLIPPERY WHEN WET" when styling with what's affectionately called "hair grease." Pomades give the appearance of high shine with a wet, "freshly-showered" look. This product is used for classic comb overs to slicked back, red-carpet looks. Traditionally pomades have been oil based and difficult to wash out, but over at Hanz de Fuko, we've fixed that problem...
you me the nicest greeting and thank you for your dealings upscalei will deal with you thanksi will deal with you
best styling product I have ever purchased.
Historically, working-class people's haircuts have tended to be practical and simple. Working-class men have often shaved their heads or worn their hair close-cropped, and working-class women have typically pulled their hair up and off their faces in simple styles. However, today, working-class people often have more elaborate and fashion-conscious hairstyles than other social classes. Many working-class Mexican men in American cities wear their hair in styles like the Mongolian (shaved except for a tuft of hair at the nape of the neck) or the rat tail (crewcut on top, tuft at the nape), and African-Americans often wear their hair in complex patterns of box braids and cornrows, fastened with barrettes and beads, and sometimes including shaved sections or bright colour. Sociologists say these styles are an attempt to express individuality and presence in the face of social denigration and invisibility.[47]
This styler really works I can curl or straighten with it and the style holds all day without hairspray.
Muy buena plancha cumpli todas sus expectativas y da muy buen servicio
Count on Kristin Ess to bless us with high-performance hair tools that are super affordable and good lookin', too. Crafted from two titanium plates to deliver heat fast and evenly, Ess's flatiron reaches temperatures up to 440 degrees, has shine-boosting technology, and shuts off automatically. So you can forget ever having to wonder if your flatiron is still on after you've left the house.
works just like my old one. Was able to register it so it's not a fake.
pricey yes but what can I say daughter swears by ghd's no substitute no point buying cheaper brands. If she's happy then so am i. Her second paid of ghd's in 10 years so good value.


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Place ½ red pepper, ½ green pepper, 4 thick slices aubergine, 1 sliced courgette and cherry tomatoes in a roasting tin. Brush with 1tsp olive oil and sprinkle with fresh basil. Roast until the vegetables are soft and browned. Top 1 thick slice wholegrain bread with the veggies and ½ small ball reduced-fat mozzarella cheese. Place under a hot grill until the cheese has melted. Serve with salad and fat-free dressing.
This tea helps weight loss in two ways. First, its ingredients cleanse the digestive system to remove toxins, as well as also curbing appetite so that the consumer isn't reaching for that snack in between meals. It's made with a blend of natural ingredients, is easy on the stomach and boosts the immune system. Like the other 14-day detox teas on the market, the best results are seen with a combination of also eating healthy and exercising.
Get spicy! According to recent research published in the journal Physiology & Behavior, just half a teaspoon of cayenne pepper can boost metabolism and cause the body to burn an extra 10 calories on its own. Not to mention that for those who don't regularly eat spicy meals, adding cayenne pepper cuts an average of 60 calories from their next meal. Do that at two meals a day for a month and you'll lose 4 pounds without even trying!
This vitamin is a 4-in-1 supplement that will achieve so much, you can actually reduce the number of pills and supplements you take daily by adding this to your regimen. The supplements include Thermogenic Energizer, Appetite Control & Mood Enhancer. All 4 supplements work together to boost your metabolic rate and reduce your fat storage, as well as control your appetite
I personally have benefited greatly by drinking weight loss tea. Also known as herbal slimming teas, not only are these easily available, they are super delicious and you really do not have to spend hours making them. Detox teas or teetox as they are popularly known, gently cleanse the system, kick-start slow or sluggish digestion and also help in burning fat.
Rooibos tea is made from the leaves of the "red bush" plant, grown exclusively in the small Cederberg region of South Africa, near Cape Town. What makes rooibos tea particularly good for your belly is a unique and powerful flavanoid called Aspalathin. Research shows this compound can reduce stress hormones that trigger hunger and fat storage and are linked to hypertension, metabolic syndrome, cardiovascular disease, insulin resistance and type 2 diabetes. Yup, sometimes the kettle can be as effective as the kettlebell.
Thank you so much for that! So great to see not only delicious, but healthier options as well. Already tried stuffed portobellos and they turned out amazing. Also added your baked crumbled tofu to large salads and wow- that was game changer. I am hoping that maybe one day you could make a oil free and weight loss recipes book. Would be such a great addition to your current one!
Fenugreek seeds help boost metabolism, and water helps flush out the toxins. Oats and banana are rich in dietary fiber. Flaxseeds are a good source of healthy fats that help reduce inflammation. Oranges are loaded with vitamin C. Watermelon keeps your hunger pangs at bay, and almonds are a good source of healthy fats. Brown rice with tofu and veggies provides your body with fiber, protein, vitamins, and minerals. Buttermilk aids digestion. Green tea catechins will help scavenge the harmful oxygen radicals, and an apple will provide your body with vitamin A, dietary fiber, and minerals. Have a protein-rich dinner with chickpea curry and veggies. Having warm milk before you go to bed will help you sleep better and be ready for the Day 2 of the vegetarian diet. Moreover, full-fat milk is more effective in aiding weight loss than skim milk or low-fat milk.
A balanced vegetarian diet is a must for healthy weight loss. A balanced vegetarian diet is based on the MyPlate plan. The plan ensures that you get the right proportion of nutrients without consuming meat, fish, or their derivatives. You should consume five portions of fruits, vegetables, and fiber-rich foods like potato, whole grains, cereals pasta, bread, and rice. You should also include dairy products like milk, curd, paneer, and cheese in your diet.
For more info about how to go veggie, even part time, and build a balanced plate, check my article on how to eat more plant based meals. And if you're becoming vegan and want to be sure you're getting enough nutrients like iron, zinc, and calcium, I highly recommend a book written by two of my colleagues Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet.
A 2014 Taiwanese study analyzed the effect of hibiscus tea extract in increasing weight loss. Researchers examined 26 individuals over a 12-week period. The results showed that participants who took hibiscus tea extract lost more weight than control groups. The hibiscus ingredients also reduced serum free fatty acid (FFA), demonstrating the tea's ability to reduce fat storage.
Will Bulsiewicz, M.D., a board-certified gastroenterologist with @HappyGutMD, notes that vegetarians often sabotage their weight-loss efforts by eating more processed foods when they cut out animal protein. "When it comes to avoiding weight gain on a vegetarian diet, it's important to make sure that the majority of your calories are coming from high quality, fresh whole foods," he says.
Fenugreek seeds soaked in water help boost metabolism and flush out toxins. Muesli with fruits, chia seeds, honey, and full-fat milk will help keep your hunger pangs at bay for at least 2 hours. Multigrain biscuit is rich in dietary fiber, which will prevent fat absorption. Green tea has no calories and has antioxidant properties. Have a satiating salad for lunch. Pistachios aid weight loss and are rich in healthy fats. Orange juice is loaded with vitamin C that nullifies the free oxygen radicals. Butternut squash is a rich source of potassium and vitamins, and multigrain garlic bread is rich in dietary fiber. Full-fat milk will help strengthen your bones.
I have tried several different weight loss teas recently and this one would be my favourite. I like that this set comes with four different types of teas, each type recommending the time of day that you drink it. The morning blend is pu-erh, oolong and green teas. The afternoon blend is pu-erh, oolong and white tea. The evening blend which is my favourite is chickweed, mint and raspberry. And the night tea is billberry. The morning tea gives you extra energy with green tea having caffeine in it and the evening and night time teas are more herbal so as to not keep you up at night. I have sampled them all already and they each have an herbal but subtly different taste. I enjoy the taste of all of them. The container comes with 60 individually wrapped bags. The box is marked with a clear manufacturing date of April 2015 and an expiration date of April 2020, giving you plenty of time to drink all of the tea. The product has not been evaluated by FDA however. The instructions indicate drinking the tea 15-30 minutes before meals which has been known to help reduce appetite or as needed throughout the day when your hunger cravings may be strongest. The bags are to be steeped for 5-7 minutes before drinking. It suggests you can also drink this tea over ice, which I have not yet tried but definitely will when the warmer weather comes. Overall I would recommend this product to anyone reading this review. I received this product for free or at a discount in exchange for my 100% honest and unbiased review.
Becky Duffett is a contributing nutrition editor for Fitbit and a lifestyle writer with a passion for eating well. A former Williams-Sonoma cookbook editor and graduate of San Francisco Cooking School, she's edited dozens of cookbooks and countless recipes. City living has turned her into a spin addict—but she'd still rather be riding a horse. She lives in the cutest neighborhood in San Francisco, spending weekends at the farmers' market, trying to read at the bakery, and roasting big dinners for friends.
Ireland has been obstructive towards the UK since the Brexit vote was won. It only has itself to blame if its transportation links suffer post Brexit because of its EU allies.There is absolutely no need for a 'Backstop' between Ireland & Northern Ireland and Varadakar has used this as leverage against the UK over the last two years. What Ireland forgets is that had the UK not bailed out the republic during its financial crash Ireland would have become another Greece.Short memories it appears the Irish have and their attitude to the UK will have to change as they rely on using the UK for 80+% of their access to Europe using our roads and ferries.
This detox tea stands out because not only does it promote healthy digestion and helps the body eliminate harmful toxins, but it also stimulates the body's ability to process excess fats. Complete with antioxidants, vitamins, and minerals, it contains all natural ingredients without the laxative Senna, so it's easy insensitive stomachs. Expect bloating to be reduced, energy boosted, and plus it tastes great.
Drinking tea offers a host of health benefits from lowering blood sugar levels to preventing stress-induced weight gain. It's always best to use whole tea leaves to get the most out of these health benefits. Tea bags often contain smaller, broken bits of the leaves. That means there are fewer of the healthy compounds that help you lose fat or maintain a healthy weight.
While you may already know that dark leafy greens—like kale or spinach—are some of the most nutrient-dense foods in the world, it's unlikely you're aware of a compound in these veggies that acts as a natural appetite suppressant. Swedish researchers recently discovered that sac-like structures called thylakoids, which are abundant in green leafy vegetables, decrease feelings of hunger and increase satiety. By acting as a natural appetite suppressant, thylakoids could help you lose weight naturally, according the research published in the medical journal Appetite.[1]
Ginger is the root of a flowering plant and is commonly used as a spice and flavoring agent. Scientists have found that ginger contains a bioactive compound, gingerol, which is responsible for its pungent and characteristic smell as well as its anti-inflammatory, antioxidant, anti-nausea, glucose-sensitizing, and blood pressure-lowering properties (15). Researchers at Columbia University found that ginger helped increase satiety and enhanced thermogenesis (16).
Essential oils have many health benefits, but one in particular, grapefruit essential oil, may also serve as a natural appetite suppressant. "Grapefruit contains a powerful compound called nootkatone that has been shown to activate AMPK, an enzyme involved in energy metabolism and appetite control," Dr. Axe says. "For this reason, grapefruit essential oil is often used as a natural way to reduce appetite and amp up weight loss." His advice? "Add a few drops of grapefruit essential oil to your water, use it in a diffuser, or apply topically to your chest and wrists to ward off cravings." Check out these other 23 tricks to flatten your belly—without a lick of exercise.
Generally speaking, not enough is known about the safety of using even natural appetite suppressants during pregnancy or breastfeeding, so to stay on the safe side it's wise to avoid use of supplements mentioned above during these times. Children and the elderly should also generally avoid consuming too much caffeine or supplements without a doctor's opinion first.
Researchers from Lund University in Sweden have been isolating and researching thylakoids since the early 1990's. In 2009, Dr. Rickard Kohnke and his team at the "Appetite Regulation Unit" of the Department of Experimental Medicine, Lund University, Sweden, discovered that overweight mice on high-fat diets decreased their food intake, experienced significantly less weight gain, and had lower body fat when their high-fat diets were supplemented with thylakoid isolated from spinach.[2] Compared to the mice who did not receive thylakoid, they also had lower blood sugar levels and lower triglycerides. They also had higher levels of the satiety hormone cholecystokinin, a hormone secreted by the small intestine that helps digest fat and protein as well suppressing appetite.
Many commercial weight-loss plans assign women to a 1,200 calorie per day diet plan. The number might be higher, however, if the woman is physically active. For example, you might see that your weight loss calorie goal is 1,200 calories per day. But if you choose to burn an extra 300 calories per day through exercise, you can eat 1,500 calories and still lose weight.
Like protein, fiber slows the rate at which your body plows through carb calories so you feel full for longer and maintain steadier blood sugar levels, one reason why research consistently links fiber intake to weight loss. That means fibrous whole grain bread tends to be a better choice than white bread and also explains why fruits, which contain fiber and valuable vitamins in addition to sugar, beat straight-up candy every time.
The stem, fruit and root bark of the barberry shrub contains berberine–a powerful, naturally occurring, fat-frying chemical. A study conducted by Chinese researchers revealed that berberine can prevent weight gain and the development of insulin resistance in rats consuming a high-fat diet. Previous studies have also found that consuming the plant can boost energy expenditure and help decrease the number of receptors on the surface of fat cells, making them less apt to absorb incoming sources of flubber. Pair it with this definitive plan of 14 ways to turn on your get-lean genes to slim down fast.
I'm on a weight loss journey, hoping to eventually lose a total of 139lbs. I lost an initial 17lbs and then stalled, so decided to try a weight loss supplement and because of good reviews from other buyers I chose this product. I have previously used phentermine with success and was hoping for a similar product. Thermogenic Burn has worked well for me so far, allowing me to push past the stall and I've now lost a total of 36 lbs (30 lbs difference pictured) in two months. It works to suppress appetite and increase energy, though I think it suppresses appetite more than anything else. Negative thing would only be that I do need to take it with my meals because it causes nausea if I don't. But I don't mind that because if you don't consume enough calories daily your body goes into starvation mode slowing down weight loss and usually making it easier to put the weight back on. So it forces me to eat at least two meals daily but completely diminishes any desire to snack in between. I would reccomend this product and have already.
Stavrou, S., Nicolaides, N. C., Papageorgiou, I., Papadopoulou, P., Terzioglou, E., Chrousos, G. P., … Charmandari, E. (2016, July 31). The effectiveness of a stress-management intervention program in the management of overweight and obesity in childhood and adolescence. Journal of Molecular Biochemistry, 5(2), 63–70. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4996635/
Chamomile-and-lavender tea wards off fatigue and depression by reducing the stress that comes with insomnia. And reduced stress prevents increased levels of inflammation, which have been directly tied to weight and blood sugar disorders like obesity and diabetes. One German study found that chamomile tea significantly improved the physical symptoms related to a lack of sleep, and even helped reduced levels of depression in the chronically sleep-deprived. Another study found that it improved daytime wakefulness in people who suffered from a lack of sleep. Here's the funny thing about chamomile: Although it's the most popular tea for bedtime, there's actually no evidence that it improves the length or quality of sleep.
Opt for the LOWER serving amounts listed in most of the categories. For instance, you will notice the whole grains recommendation is 6-11 servings/day (3 - 5 1/2 cups). Sheesh, 11 servings of whole grains is a HECK of a lot of food, let alone adding in all the other food groups. So if you want to lose weight, opt for the lowest range which in this case is 6 servings (3 cups). Depending on your metabolism you might need even less than that;
Some research suggests that taking certain saffron extracts can positive effects on mood regulation by increasing endorphin and serotonin levels. Saffron's effects when it comes to suppressing appetite, including leading to reduced snacking and an elevated mood, seem to be the result of increased serotonin action in the body. (5) This has been shown to help improve symptoms of depression, emotional eating and PMS after about six to eight weeks of treatment. In fact, certain studies have found that saffron extract can work almost as well as taking a low-dose prescription antidepressant drug (such as fluoxetine or imipramine).

subset: commoncrawl


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(Newser) – When Burger King wanted good publicity for his meatless Impossible Whopper, he arrived via an unlikely source – a check by a Missouri Farm Bureau official. In other words, a meat lobbyist according to the Guardian . Eric Bohl wrote that he had tried the company-based burger, which is currently available only in the St. Louis area, and …Read More »
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Stephen King's proposal for a new ending to Pet Sematary is surprisingly hopeful
John Lithgow in Pet Sematary. Image: Paramount Pictures Stephen King is not exactly known for things that turn out to be right. But the end he suggested for the new film adaptation of Pet Sematary is actually a kind, can I say, nice? As reported by Entertainment Weekly, Stephen King suggested, as he had recently cut the adaptation, and suggested …Read More »
Duchess Kate and Queen Elizabeth attend King's College London
Queen Elizabeth II. And Catherine Duchess of Cambridge attends King's College London on March 19, 2019 in London, England, to officially open Bush House, the newest educational and learning facility on the Strand campus. (Photo: Samir Hussein, Samir Hussein / WireImage) With the Pregnant Duchess Meghan prepares for her first royal baby. The sister-in-law Duchess Kate of Cambridge is stepping …Read More »
Barry Jenkins takes part in Regina King's challenge to work with more women
CLOSE At the New York Film Critics Circle Awards, Regina King says her commitment to gender equality has gained much support, while Ethan Hawke says criticism from critics means a lot. (8th of January) AP SANTA MONICA, California – Barry Jenkins is all about collaborating with more women in Hollywood. Jenkins won big prizes at the Film Independent Spirit Awards, …Read More »
Stevens fired as King's coach, Desjardins called the replacement
LOS ANGELES – John Stevens was released Sunday as coach of the Los Angeles Kings. Willie Desjardins has been appointed to replace the rest of this season. Assistant Don Nachbaur was also fired and replaced by Marco Sturm, although Sturm will only switch to the Kings next week after completing the Deutschland Cup to fulfill his duties as coach of …Read More »
King's Tour: Meghan frees the morning when Harry walks alone in Sydney
image copyright Getty Images The Duke and Duchess of Sussex have decided to cut Meghan's plan "lightly" on their tour of Australia, says Kensington Palace Prince Harry was without his pregnant wife when he handed medals to the Invictus Games athletes on the sixth day of the trip abroad. Meghan moved out after the opening ceremony on Saturday night for …Read More »
Can Burger King's "Nightmare King" give you really bad dreams?
<p class = "canvas-atom canvas-text Mb (1.0em) Mb (0) – sm Mt (0.8em) – sm" type = "text" content = " This story was updated at 10 : 45h ET on October 18. "data-reactid =" 22 "> This story was updated on October 18 at 10:45 am ET. A New, Limited Time Only Burger in Burger King has a special …Read More »
Burger King's Scary Halloween Slushie Can Turn Poop Black
While some of his rivals clean up their menus by getting rid of additives, Burger King seems determined and determined to compete with your guts. As if the black bun on the Whopper turned the consumer's can into something tinted, the color of the green mud was not big enough three halloween seasons ago, here comes the new Frozen Fanta …Read More »
King's Tour: Harry and Meghan take off their shoes at Bondi Beach
image copyright Getty Images Caption The Duke and Duchess were greeted by colorful outfits on Bondi Beach Prince Harry and Meghan took off their shoes and went barefoot on Bondi Beach as they continued their tour of Australia and New Zealand. The Duke and Duchess of Sussex got to know surfing community One Wave when they took part in "Fluro …Read More »
LeBron James Atlas – Kirk Goldsberry on the King's evolving offensive game
Since joining the NBA in October 2003, LeBron James has evolved from being one of the least effective players in the league to becoming a hyperefficient offensive mastermind with an incredible mix of interior scoring ability and perimeter defense. Shot production dominates. [19659002] On Thursday he launches the next chapter of his career, and while there is little doubt that …Read More »


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Every sport has its own lingo, but rodeo has a language all its own. Whether you're new to rodeo or just enjoy a good jab behind the chutes, we've come up with a list of our favorite rodeo slang and rodeo phrases that you may or may not be familiar with.
The PBR action heads to Columbus, Ohio, for an Unleash The Beast Event, while the Velocity Tour hits Des Moines, Iowa, and PBR Brazil is in the state of Sao Paulo this weekend. Sign up for a PRO subscription with FloRodeo to watch these, and all of the FloRodeo events we have on the season calendar. Click HERE to subscribe.
The top 15 spots in the Professional Rodeo Cowboys Association and Women's Professional Rodeo Association and the top 12 in the Canadian Professional Rodeo Association are coveted. Competitors generally try not to think about it too much throughout the season, but being inside the top 15 or top 12 in their respective rodeo associations is the goal for every cowboy and cowgirl chasing NFR and CFR dreams.
Eighteen PRCA rookies and one rookie barrel racer in the WPRA are holding onto spots within the top 50 in the world standings as of April 18, 2019. One of those rookies, in particular, has risen above the rest.
Binge watch semifinals one and two, plus the finals of the 2019 Denver Rodeo All-Star at the National Western in Denver, Colorado. If you're in the mood for a top-end invitational rodeo, we have nearly 10 hours of binge-worthy rodeo action right here.
The World Champions Rodeo Alliance (WCRA) and Days of '47 Cowboy Games and Rodeo announced yesterday that they will be adding breakaway roping to the rodeo's high-paying roster of events this July. The five-day Olympics-style rodeo pays $50,000 to the winners and boast a $125,000 purse overall, and one breakaway roper will now have that very same opportunity to earn the big cash prize and gold medal alongside the seven other official rodeo events.
Are you a junk food road warrior, scarfing down countless calories in the form of chips, candy, and chocolate bars? Or are you that person that digs through the basket of bananas at the gas station, searching for one that isn't bruised just so you can "stay healthy" while you're on the rodeo trail?
Roughies have chaps, timeys have sponsor shirts, but the self-expression made possible through custom barrel racing shirts is a fashion world all its own. We've compiled a list of some of our favorite barrel racing shirts & shirt makers for the arena fashionista in us all.
Like many rodeo competitors, it all started with that one special horse. It may not have been the first one they got on, but it was the first one that took them to the winner's circle and let them have a taste of what it's like to be a champion.
The Canadian Professional Rodeo Association has announced that the Canadian Western Agribition in Regina, Saskatchewan, will be the home for the first-ever Maple Leaf Circuit Finals. In a press release yesterday, the association shared details of the event that was formerly the early kickoff to the CPRA season, but will now be an exciting final that will send two competitors to Kissimmee, Florida, for the Ram National Circuit Finals each year.


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Access the best of your Anderson experience—lifelong learning, networking, and friendships—at Alumni Weekend 2019 to explore current business issues, make new connections and celebrate class reunions.
Share your quote about how the UCLA Anderson Alumni Network has supported you in your professional and personal development. Selected submissions will be showcased at Alumni Conference on May 3.


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1.Rodger Vanity Stool By Zipcode Design
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2.Solid Natural Wood Block Accent Table STAN with Cross-leg Silver Stand By Foreign Affairs Home Decor
Read more about Solid Natural Wood Block Accent Table STAN with Cross-leg Silver Stand By Foreign Affairs Home Decor
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3.Adjustable Accent Stool (Set of 2) By Ace Casual Furniture�
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6.Hamon Accent Stool By Winston Porter
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10.Dior Stool By Noir
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This set comes with the entire utility of Sleeper Sofa by having an excellent couch design. It includes tight arms, company seat cushions and complete-dimension sleeping pad with internal comes. It's eliminated beneath to clean it and remove it with a easy raising instrument. This sleeping pad is reinforced with a sturdy steel edge. is really a measuring guideline and has a Bisexual-collapsing emphasize. One of the deserving things to mention is the consolation! Place this super comfy couch in your comfortable living room. Besides providing an all natural and tasteful air, it provides a beautiful personality to your site visitors. You can make your companions remain for any enjoyable night of films. The sofa has carcasses with blocked edges and fake-finishing on its thighs. The soft cushions are, nevertheless, modified and can include great versatility. It's covered with a thick polyethylene dietary fiber with a drawstring advantage.


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Marcello's Builders - Oakland, NJ (21 miles from Morristown, NJ)
Job Description We are looking for a skilled carpenter for all types of interior and exterior renovations. Experience: Kitchens and baths,deck ,basements,roofing , siding, sheet rocking, spackling...
3 days ago
Clough Harbour Associates - Parsippany, NJ (6 miles from Morristown, NJ)
Mechanical Engineer IVLocation US-NJ-ParsippanyJob ID 4310# Positions 1Category Engineering - Mechanical OVERVIEW CHA Consulting, Inc. is a highly diversified, full-service engineering and...
2 days ago
Babcock International - Somerset, NJ (19 miles from Morristown, NJ)
Construction Manager Hinckley Point MEH JV Bristol / Site based Competitive salary and package About the role There are some really exciting senior opportunities within the MEH (Mechanical,...
3 days ago
Hillsborough, NJ (21 miles from Morristown, NJ)
Peterson Rd compensation: $25-$43 employment type: part-time *** Finish Trim Carpenter *** (Hillsborough) Compensation: Salary range is $25 - $43 an hour and will be based on skill level and...
3 days ago
Chatham, NJ (6 miles from Morristown, NJ)
compensation: $40 per hour employment type: part-time Experienced skilled carpenter wanted. Must have: 1) Extensive knowledge as carpenter 4 to 5 years+ 2) Knowledge of all aspects of residential...
3 days ago
Installed Building Products - Flanders, NJ (11 miles from Morristown, NJ)
Position Description Start a new career with Eastern Contractor Services, a part of the Installed Building Products (IBP) family of companies. We are one of the largest insulation installers...
3 days ago
Currie Brown - Jersey City, NJ (22 miles from Morristown, NJ)
Senior Construction Estimator job in Jersey City - Hudson County, New Jersey, USA / United States | Building Construction Jobs Currie & Brown Job Type : Permanent Job Location : Jersey City -...
3 days ago
Integrated Project Services - Franklin, NJ (23 miles from Morristown, NJ)
Job Locations US-NJ-SomersetID 2019-3949Department Project Controls# of Openings Remaining 1Position Type Regular Full-TimeLocation : Location US-NJ-Somerset Position Responsibilities IPS is...
2 days ago
Mechanics Hub - Bridgewater, NJ (14 miles from Morristown, NJ)
We are currently looking for an experienced Heavy Equipment Mechanic who specializes in hydraulic troubleshooting repairs for a busy repair shop in the Bridgewater, NJ area. Primary...
2 days ago
Company - Piscataway, NJ (15 miles from Morristown, NJ)
United States of America - New Jersey, Piscataway Job Summary AECOM is currently seeking a Senior Construction Manager for a wastewater treatment plant project location within the Northeast New...
3 days ago
Staten Island, NY (23 miles from Morristown, NJ)
compensation: Salary based on experience 20 to 35 hr employment type: full-time Carpenter needed for installation of windows, doors, kitchen cabinets Clean Driver's license required Must be able...
2 days ago
Rightech - Newark, NJ (17 miles from Morristown, NJ)
RIGHTECH is a leading nationwide provider of technical staffing services, and we are currently seeking qualified candidates for Cable Installers in Newark, NJ starting ASAP. If you feel that your...
3 days ago
Centimark Corporation - South Plainfield, NJ (15 miles from Morristown, NJ)
CentiMark Corporation Commercial Roofing Laborers & Experienced Roofers CentiMark - East - South Plainfield, NJ - Full Time CentiMark is looking for hard working individuals to join our successful...
1 day ago
Milhouse Engineering & Construction - Parsippany, NJ (6 miles from Morristown, NJ)
Company Overview: Milhouse Engineering & Construction is a Chicago-based firm with 17years of experience in the Aviation, Facilities, Gas, Power, Transportation, and Water/Wastewater sectors....
1 day ago
CB Richard Ellis Group - Clifton, NJ (19 miles from Morristown, NJ)
RESPONSIBILITIES Utilizes advanced skills to perform complex preventive maintenance and corrective repair of buildings, industrial systems, vehicles, equipment and grounds. Working under limited...
2 days ago
Top hiring companies in your area for Construction positions
Here are some useful demographics for Morristown, NJ
Find out how winter has impacted construction job seekers and construction jobs with iHireConstruction's December 2018 construction industry data report.
How many construction job seekers are members of iHireConstruction? What are the top construction jobs this fall? Find out in our Oct. 2018 report.
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Yerevan city council election campaign kicks off
April 7, 2013 - 18:26 AMT
PanARMENIAN.Net - Yerevan city council election campaign kicks off on April 7.
It's noteworthy that the ruling Republican Party of Armenia (RPA), Orinats Yerkir, Prosperous Armenia, Armenian National Congress (ANC), Mission party, ARF Dashnaktsutyun and Barev Yerevan bloc of parties submitted documents to the Central Election Commission (CEC).
The elections are set for May 5.
Top stories
Azerbaijan is holding major military drills on March 11-15 but has not notified the OSCE of such plans.
Armenian Prime Minister Pashinyan said the contacts between Armenia and Azerbaijan have been informal.
The two discussed allied relations between the two countries as well as issues related to bilateral ties.
"Armenia and the U.S. have long worked together to address the current humanitarian catastrophe in Syria," Naghdalyan said.
Partner news
Latest news
Mass casualties after Sri Lanka bombings in churches and hotels The first explosion was reported in a church located in the capital. The other blasts followed within half an hour.
Bees living on Notre-Dame cathedral roof survive fire High temperatures would have posed the biggest risk, but Géant explained that any smoke would have simply intoxicated them.
Moral decisions linked to brain activity: study The findings revealed that "unique patterns" of brain activity underlie the inequity aversion and guilt aversion strategies.
Serj Tankian donates painting to raise money for Christchurch victims Serj Tankian is donating a piece of art to help raise money for the Christchurch terror attack victims.


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Sunday Recap: USC Upsets #3 Texas; Mississippi State Fortunate To Get Past Georgia; Ohio State Routs Michigan; Cline Clinches Again For South Carolina
After a pretty ho-hum Saturday, Sunday brought us several good matches with a few upsets and a few near-upsets. #15/#11 USC pulled off the biggest upset of the day by going to Austin and defeating #3/#1 Texas 4-2. The Trojans grabbed the early lead with doubles wins at No. 2 and No. 3 and then the teams split opening sets in singles. All matches that finished did so in straight sets with USC getting wins from Brandon Holt, Riley Smith, and Mor Bulis at 1, 5, and 6 while Texas picked up wins from Yuya Ito and Harrison Scott at 2 and 4 while Leo Telles led 6-4, 4-4 on 3.
#8/#12 Mississippi State extended its home winning streak to 24 with a late rally to get past #22/#19 Georgia 4-3. Georgia claimed the doubles point with wins at No. 1 and No. 3 but Mississippi State fought back in singles with four opening sets. Strahinja Rakic and Nuno Borges rolled to straight set wins at No. 4 and No. 1 to make it 2-1 but Georgia's Trent Bryde would tie it at 2-2 with a straight set win at No. 3. Georgia senior Walker Duncan made it 3-2 with a 5-7, 6-1, 6-4 win at No. 6 and it looked like match at No. 4 was all but over with Georgia freshman Philip Henning serving up 4-6, 6-2, 5-2 (30/0) against MSU senior Trevor Foshey. However on the 30/0 point Henning would go down on the baseline with what appeared to be a pretty severe ankle sprain.
Henning did his best to continue after a lengthy medical timeout but he could barely put any weight on his injured ankle and Foshey quickly won point after point. With the outcome of that match all but certain the focus went to No. 2 where MSU junior Giovanni Oradini led Georgia senior Jan Zielinski 5-4 in the third. Oradini had jumped out to a 4-1 lead early in the set but Zielinski managed to get it back on serve at 4-4. After Oradini held for 5-4 he'd get the pivotal break to close it out 5-7, 6-4, 6-4 to make it 3-3. Moments later Foshey would close out Henning 6-4, 2-6, 7-5 to extend the home winning streak to 25. Unlike most match clinchers there was no celebration in this one with Foshey and Henning hugging at the net while the teams exchanged handshakes.
Sunday Recap: Wake Rolls Over UVA in Top 3 Showdown; Baylor Beats USC to Win BNP Paribas Collegiate Challenge; Georgia Women Take Top 10 Tilt Over South Carolina
A pair of top 20 matches highlighted the day on the men's side while there was a top 7 showdown on the women's side.
In Winston Salem, second-ranked Wake Forest avenged an early season loss to third-ranked Virginia with a convincing 6-1 win. The Demon Deacons opened things up by taking the doubles point with a 6-4 win at No. 3 and a 7-5 win at No. 3. Wake would add five opening sets in singles, with three of them coming in tiebreaks, and they'd close four of those out in straight sets with freshman Melios Efstathiou clinching at No. 4 with a 7-6, 6-3 win. Full results available at this link.
#6 Baylor won the BNP Paribas Collegiate Challenge in Indian Wells with a 4-2 win over #16 USC. The Bears won the doubles point and added straight set wins from Matias Soto, Sven Lah, and Jimmy Bendeck at 2, 5, and 6 while USC got straight set wins from Brandon Holt and Riley Smith at 1 and 4. The match at No. 3 went unfinished with USC's Laurens Verboven leading 5-3 in the third.
The second-ranked Georgia women improved to 13-0 and 5-0 in the SEC after picking up a nice 4-2 win on the road over seventh-ranked South Carolina. Georgia dropped the doubles point for the first time since the National Team Indoors and then the teams split opening sets in singles. Georgia picked up straight set wins from Lourdes Carle and Vivian Wolff at No. 3 and No. 4 while South Carolina's Paige Cline won in straight sets at No. 2.
Georgia's Elena Christofi gave the Dawgs its first lead of the match with a 0-6, 6-3, 6-3 win at No. 5 and Meg Kowalski would clinch at No. 6 with a 6-2, 5-7, 6-2 win. The match at No 1 went unfinished at 5-5 in the third after SC's Ingrid Gamarra Martins reeled off four straight games from 1-5 down.
Saturday Recap: Busy Day in the Pac-12; Duke Holds Off Michigan in Lake Nona; New Mexico Upsets Wichita State; Texas A&M & Georgia Score Top 25 Wins
Saturday was a busy day across the Pac-12 with 8 of the 9 men's schools in action while there were 4 in action on the women's side. On the men's side #7/#6 Stanford and Cal finished off weekend sweeps of #21 Arizona and Arizona State. Stanford won a top 25 showdown over Arizona in convincing fashion with the Cardinal winning every completed set in singles. Cal came back from 2-0 down with four straight set wins in singles to defeat Arizona State 4-2.
#12/#21 Oregon overcame a slow start at home to defeat Washington 5-1. The Ducks dropped the doubles point but won a lot of close first sets and used that as a springboard to collect four straight set wins.
#19/#12 USC was playing without one of its top players, Daniel Cukierman, but managed to pull through on the road over #41 Utah 4-2. The Trojans jumped out to a 3-0 lead but Utah won the top two spots in straight sets to pull within 3-2. Both of the remaining matches went three sets and it'd be USC freshman Jack Sands clinching at No. 5 with a 6-4, 4-6, 7-5 win while the match at No. 3 went unfinished with Utah junior Slava Shainyan leading 6-5.
Thursday Recap: Texas A&M Edges Georgia; Tennessee Trips LSU; Baylor Blows Past Arkansas; & More
Thursday night brought us a pair of close matches in the SEC with Texas A&M and Tennessee pulling out hard fought 4-3 wins. In College Station, Texas A&M fell behind after dropping the doubles point but the Aggies rallied with four opening sets in singles. Juan Carlos Aguilar tied the match at 1-1 with a 6-0, 6-1 rout at No. 1 but Georgia's Jan Zielinski put the Bulldogs back in front with a 7-6, 6-3 win at No. 2. Texas A&M's Valentin Vacherot evened the match at 2-2 after a 7-6, 6-3 win at No. 3 but Georgia was still leading on two of the remaining courts with the third about to split sets.
Texas A&M freshman Noah Schachter came back from a break down in the third set, while also fighting off multiple breaks himself, to win 6-4, 3-6, 7-6(5). Schachter trailed Georgia junior Robert Loeb 3-1 in the third set but after holding and breaking for 3-3 he'd come back from 30/40 down to hold for 4-3. After a hold by Loeb, Schachter once again came back from 30/40 down to hold for 5-4. After a few more holds Loeb would go up 2-0 in the tiebreak but it'd be 3-3 at the changeover. Schachter went up 6-4 and after being denied on his first match point he'd close it out on the next one after the chair overruled Loeb's out call on the far sideline.
Georgia freshman Phillip Henning evened the match at 3-3 with a 5-7, 7-6, 6-2 win at No. 4. Henning led the opening set 5-3 but dropped the final four games and in the second set he also led 5-3 but after dropping three straight he came back to take it in a tiebreak. Henning went up an early break in the third and broke at love to close it out.
Texas A&M's other freshman Guido Marson was nearing the finish line at No. 6 after opening up a 5-1 lead in the third set against Georgia senior Walker Duncan. 35 minutes earlier it looked like Duncan was headed for a straight set win but a missed swinging forehand volley at 6-4, *4-2 (40/40) was a turning point that got Marson back in it. Marson came back to take the second set 7-5 and after leading 5-1 it looked like he was moments away from the clinch. However Duncan would reel off three straight games which included a break of Marson's 5-2 service game on the 40/40 point. Duncan looked like he was going to get it back on serve after going up 30/40 but after coming to the net he laid off hitting a volley on a Marson backhand, since it looked like it might sail long, however the shot landed in which brought up the deciding point. Duncan would net a forehand on the deciding point to give Marson and Texas A&M the 4-3 win.
Georgia Wins 4-3 Thriller Over North Carolina to Win the National Team Indoor Championships
Georgia won its fourth National Team Indoor Championship, and first since 2002, in a dramatic 4-3 thriller over defending champion and No. 2 seed North Carolina. The Bulldogs found themselves in a 1-0 hole for the third straight match after the Tar Heels cruised to a 6-1 win at No. 1 doubles and a 6-2 win at No. 2. The teams split opening sets in singles but only two of the six matches would finish in straight sets and both of those went to the team in Red and Black.
Georgia junior Elena Christofi put the Dawgs on the board with a 6-2, 6-2 win at No. 5 singles and freshman Meg Kowalski ran her collegiate record to 11-0 with a 6-2, 7-6(3) win at No. 6. North Carolina junior Alexa Graham evened the match at 2-2 with a 6-0, 5-7, 6-2 win at No. 3 but Georgia would retake the lead with a 4-6, 6-3, 6-2 win by sophomore Vivian Wolff at No. 4.
Georgia junior Marta Gonzalez was on the verge of clinching the championship after taking a 5-1 lead in the third set against Sara Daavettila at No. 2 but the Tar Heel junior wouldn't go away. Daavettila held from 40/15 to make it 5-2 and then she broke from 15/40 to make it 5-3. After going up 40/0, Daavettila fought off a match point to hold on the no-ad point for 5-4. Daavettila broke Gonzalez from 30/40 to even it at 5-5 but Gonzalez broke back on the no-ad point to go up 6-5. Daavettila broke at love to send the match to a tiebreak. Gonzalez won the opening point on Daavettila's serve but Daavettila took the next four and ended up pulling away for a 3-6, 7-6(4), 7-6(3) win.
The final match left on court was at No. 1 between North Carolina junior Makenna Jones and Georgia sophomore Katarina Jokic. As the match at No. 2 finished, the score was even at 5-5 in the third however minutes earlier Jones had led 5-2. During the changeover at 5-2 Jokic took a medical timeout and then she followed that up by taking the next four games to go up 6-5. Jones would break Jokic at love to send the match to a tiebreak however the tiebreak was all Jokic as she took it 7-2 to give Georgia the win.
"It is exciting," Georgia head coach Jeff Wallace said. "I'm really proud of this team, the coaches, and the support staff that was here. It was a total team effort, which makes it really special. Drake [Bernstein – Associate Head Coach] and I spent a lot of time talking to the team about the importance of supporting each other and being a true team and then to see them pull together like they have and lift each other up in tough situations and comeback in these tough matches that we are able to get in close fashion – really, really says a lot."
National Indoor Semifinal Recap: Georgia Upsets #1 Stanford 4-3; North Carolina Blanks Duke 4-0
The finals are set at the Women's National Team Indoor Championships in Seattle and it'll be the No. 5 seed Georgia taking on the No. 2 seed and defending champion North Carolina. Georgia snapped Stanford's 25-match winning streak by knocking off the top seeded Cardinal 4-3 in a match that lasted just over 3 hours and 20 minutes while North Carolina beat No. 3 seed Duke 4-0 in 2 hours and 30 minutes.
Stanford jumped out to the early lead after taking the doubles point with a 6-3 win at No. 1 and a 7-5 win at No. 2 but Georgia came back strong in singles and claimed four opening sets. Georgia freshman Meg Kowalski was off the court quickly after a 6-1, 6-1 win at No. 6 and sophomore Vivian Wolff put the Bulldogs in front with a 6-2, 6-2 win at No. 4. Stanford sophomore Janice Shin evened the match at 2-2 with a 6-3, 6-2 win at No. 5 but Georgia junior Marta Gonzalez made it 3-2 with a 7-5, 6-2 win at No. 2. Stanford senior Caroline Lampl tied it at 3-3 with a 3-6, 6-3, 6-0 win at No. 3 so the match would be decided by a third set at No. 1 singles.
Georgia sophomore Katarina Jokic jumped out to a 3-1 lead in the final set against Stanford sophomore Michaela Gordon however Gordon would hold and break to even it at 3-3. Gordon went up 40/30 in her next service game however Jokic would take the next two points to break for 4-3. Jokic held at love for 5-3 and then broke Gordon from 15/40, after a Gordon drop shot sailed wide, to take it 4-6, 6-1, 6-3.
Georgia will be making its eighth appearance in the finals of the National Team Indoors with the Bulldogs going 3-4 in the previous seven. Georgia's most recent finals appearance came in 2015, a 4-1 loss to North Carolina, while their last title came back in 2002.
Semifinals Set at Women's NTI; Florida Fights Past TCU; Ohio State Overpowers Georgia; Texas Tech Tops Tulane; LSU is Walking in Memphis; Old Dominion Women Stun Tennessee
There was tennis played again in Seattle after snow wiped out Saturday's schedule at the Women's National Team Indoors and while most of the favorites won there was one mild upset. In an all-SEC dual, it was the No. 5 seed Georgia coming back from 3-1 down to defeat No. 4 Vanderbilt 4-3. The Commodores took the early lead with a 7-5 win at No. 1 doubles and a 6-4 win at No. 2 and then the teams split opening sets in singles. Georgia's Katarina Jokic put the Bulldogs on the board with a 4-6, 6-1, 6-2 win at No. 1 but Vandy answered seconds later with a 6-2, 7-6 win from Christina Rosca at No. 2. Vandy's Amanda Meyer extended the lead to 3-1 with a 4-6, 7-5, 6-3 win at No. 4 and it looked like the match was all but over with Emily Smith leading 5-0 in the third at No. 5. However, Georgia junior Elena Christofi would win the next seven games to close it out 6-4, 3-6, 7-5. The Christofi comeback changed the momentum on the rest of the courts as well and both Meg Kowalski and Lourdes Carle would pull away in their third sets to complete the 4-3 Georgia win.
"We won a lot of third set matches today, and it was super exciting out there," said Georgia coach Jeff Wallace. "This was our biggest test so far, and we knew anybody you play out here is going to be really good, and it's going to be a battle. It takes a lot of maturity and discipline to hang in there like Elena did after getting down 5-0 and fighting back. Katarina (Jokic) got us on the board at No. 1 with a big win in a matchup of two of the best players in the country and then two freshmen came through in Meg (Kowalski) and Lourdes.
NCAA Semifinal Recap: North Carolina Regroups To Beat Georgia & Virginia Outmuscles Ohio State
For the third day in a row the weather played a role at the NCAA Championships with a four-hour delay disrupting both men's semifinals matches. Both matches were moved up to a 10 a.m eastern start due to the shaking forecast but just before each match hit the three-hour mark the rain started to fall and it was followed by lightning which triggered an automatic 30-minute delay. Every effort was made to resume play outdoors and the courts were dry around 3 p.m but before warmups began it started raining again. The radar had been showing a three-hour window between 4 and 7 that was supposed to be good but when that window disappeared the decision was made to go inside.. Once play resumed indoors at 5 p.m. eastern, at Georgia's hot and humid four-court indoor facility, one match would be over in 60 seconds while the other lasted almost 45 minutes.
Virginia had won the doubles point 12 times in a row coming into today's match against Ohio State but the Buckeyes would put a halt to the streak after picking up wins No. 1 and No. 3. OSU's Hunter Tubert and JJ Wolf jumped out to a 3-1 lead at No. 3 and would then add a no-ad break for 5-2. Virginia's Collin Altamirano and JC Aragone broke back from 30/40 for 3-5 and then they held from 40/15 for 4-5. Wolf would slam the door shut by holding at love with an ace to give Ohio State a 6-4 win.
Men's Semifinal Previews - UNC/UGA & UVA/OSU
It's a semifinal Monday in Athens with both matches expected to be close. Originally these matches were scheduled for noon eastern but with rain expected around 2 they've been moved up to 10 a.m. Georgia and North Carolina will play on the Henry Feild Stadium Courts while Virginia and Ohio State will play on the McWhorter Courts. North Carolina is making its first-ever appearance in the semifinals while Georgia, Virginia, and Ohio State have been there on multiple occasions.
In each of my match previews below I'll list the projected lineups with individual singles and doubles records, individual and team UTRs, team doubles records, box scores from the previous meetings this season, plus I'll make my prediction at the end. I'll give the first one away for free but to see the other you'll need to be a CTT subscriber ($9.99 month/no long term commitment required).
Ohio State Wins 4-3 Thriller Over TCU; North Carolina Makes History With Upset Of #1 Wake Forest, Georgia Rides The Pit Past UCLA, Virginia Tames Texas
Saturday may have been a long day but it was mostly definitely a great one with one thrilling match after another. The day started off with the two-time defending NCAA Champs Virginia facing some resistance but ultimately pulling away from No. 10 Texas and winning 4-1. The match of the tournament was taking place on the McWhorter Courts as No. 3 Ohio State outlasted No. 6 TCU 4-3 in a match that lasted 3 hours and 30 minutes. The late afternoon session turned into the late night session after a five-hour rain delay interrupted play during singles. Play would resume at 11 p.m. ET and surprisingly almost 500 of the announced crowd of 2324 returned to see the hosts Georgia upset No. 5 UCLA 4-2. The final match to finish was an All-ACC affair on McWhorter that saw No. 9 North Carolina upset the top seed Wake Forest 4-2.
Photo by Bill Kallenberg (CapturedInAction.com)


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