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Vintage Small Bedroom Ideas with DIY Shotgun Wall Mount Gun Lock and Wall Mount Remote Stand. Plain Brown Cotton Comforter and Square Charcoal Finish Nightstand
Type: image/jpegSize: 35 kBDimension: 600x800 pixelsVersions: Thumbnail — OriginalViews: 898 viewsDownloads: 758 downloadsPermalink: Vintage Small Bedroom IdeasGallery Set: Wall DecorGallery Tags: Wall Decor, Shotgun Wall MountFeatures:
- DIY Shotgun Wall Mount Gun Lock
- Wall Mount Remote Stand
- Plain Brown Cotton Comforter
- Square Charcoal Finish Nightstand
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People who have struggled to lose weight may want to consider bariatric surgery for assistance. One option for surgical weight loss is the lap band. Since the procedure is the least invasive, it has many advantages over other bariatric surgery options.
Ideal for Overweight Patients
You might think bariatric surgery is for people who have hundreds of pounds to lose, but this is untrue. Some people who are considering bariatric options might be considered overweight, but not obese. This means they may not need extensive help to reach a healthy body weight and possibly reverse some weight-related health issues like hypertension, diabetes, or high cholesterol. Unlike other bariatric options, the lap band is exclusively done laparoscopically. A laparoscopic option can mean recovery time is less. Since the procedure itself only involves placing the band around the stomach, it is less complex than other procedures and requires less time under anesthesia, which also improves recovery time.
After the lap band is inserted, you will need follow-up visits to have the band adjusted. During your visits, saline is injected into the band through a needle inserted into the skin. This allows the doctor to make the band tighter, thereby increasing the amount of food restriction. Since the band is adjustable, you can have the band tightened if you notice you can consume too much food. Unlike surgeries that abruptly make the stomach smaller, it may be easier to adjust to a new lifestyle if you have more food restriction slowly. Additionally, women who might become pregnant later can have some saline removed from their band to accommodate their increased nutritional needs during pregnancy. After pregnancy, the band can be tightened again to resume or maintain your weight loss.
The Only Reversible Option
You should not view any bariatric procedure as reversible, since the ultimate goal is to adopt a healthier lifestyle. Unlike other bariatric procedures, the lap band is reversible, if needed. The stomach and intestines are not affected surgically with this procedure. To have the band removed, another procedure is performed laparoscopically to retrieve the band. There are several reasons people might choose to remove the band, which might include attempting to maintain their weight loss on their own or if they did not lose enough weight and want to try another procedure.
When you are considering bariatric surgery, you may want to start with the lap band procedure. People who have less than 100 pounds to lose before reaching a healthy body weight may find this procedure is best suited for them.Share

subset: commoncrawl


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So, I've recently gotten into Dan Povenmire and Jeff 'Swampy' Marsh's new show, "Milo Murphy's Law"...LOVE IT! Absolute MUST WATCH for anyone! I already have my pairing for the show - IT'S MILO AND MELISSA...MILOLISSA! So, I'm gonna take a break from the Rocket Power stories and focus on 'Milo Murphy's Law'. Right now, I'm just gonna do a series of one-shots based around the pairing of Milo Murphy and Melissa Chase (the super cute ginger voiced by Sabrina Carpenter). ROLL TAPE!
The day began like any other for Milo Danger Murphy - car crashes, fires, oil spills and concrete drainage pipes out of nowhere and all before school started at 8 AM. As usual, he was with Zack Underwood, one of his best friends. But wait a second...Where's Melissa?
"Hey, Zack. You ever get the feeling something's missing?" Milo asked of his friend.
"Now that you mention it...something is missing from our day," Zack began. "Make that a someone."
"MELISSA!" They said in unison.
That's right! Melissa Chase


text:
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Now called the MAC Viva Glam Fund, the U.S. foundation honors 10 groups with $25,000 grants.
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The actress says she's in therapy and hopes other people with mental health issues won't feel ashamed to seek professional help too.
The NFL legend just underwent a throat biopsy.
His wife, Chrissy Teigen, thinks leafy greens as the first meal of the day is weird, but the singer wants to keep his cholesterol down.
When I Get Home, explores the emotional support we get from cherishing ourselves, the people we love and respect and returning to our roots.
His wife recognized the signs of a stroke early, thus saving his life.
I only knew her briefly, but she's touched my life—and many others—forever.
Bobby Brown's mental and physical challenges transformed him into someone with a healthier, happier outlook on life.
Billy Porter served the HIV reference on the red carpet. Plus: Problems with Rami Malek's Best Actor acceptance speech? [VIDEO]
After a convincing performance as the movie's hateful bad guy, Jordan says he turned to therapy "to unpack and talk."
Read books on being diagnosed with cancer and much more.
The Black AIDS Institute and VOCAL-NY show support for the actor/singer.
Thyroid problems caused the talk show host to take another extended break from TV.
Read personal stories from African-American people and celebrities.
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World Sports Stream (WSS 2.3) is the best android program for watching live soccer, basketball,NBA,rugby,NHL and other sport games and Sky Movie channels right now. WSS apk 2.3 is a streaming program for android telephones and tablet computers, it enables you to stream any soccer, Basketball, rugby, NBA, NHL, and other game matches live. Characteristics of WSS 2.3 High Quality Streaming Real Time Streaming Shows Event Program Free from Annoying Ads Over 100 sports Channels To Use this program, you want to first set up MX Player in your phone because this program streams live through it. And also for sure you need to have Fair internet connection. To start using World Sports Stream (WSS 2.3) you need to Download two files only: MX Player from Google play. World Sports Stream (WSS 2.3) WSS 2.3 Mirror link ( If You Get Security Error then Go to your android Settings –> …Read More »
Kodi – TV and movies streaming app
Kodi is free, open-source software designed especially with the home Entertainment in mind — and it's perfect if you're a fan of movies, sports, films, and TV shows. Unlike services like Chromecast or Plex, Kodi is handled by the non-profit XBMC Foundation, And it's constantly being modified and updated by countless coders around the world. Since its creation in 2003, Kodi has been shaped by more than 500 software developers and over 200 translators. That means you can now customize by installing add-ons or builds, and they're totally free, also. And it is not just for laptops; Kodi is now able to work on everything from a smartphone to an Amazon Fire TV Stick. Please Note that many add-ons contain content that isn't officially licensed And accessing such content could be prohibited. In short, if the content is Free, but seems too good to be true, then it probably is. …Read More »
How to install Mobdro on Android
Modbro is the perfect tool for people that love watching TV on the tablet or smartphone. It's a substitute for Kodi, That searchers to get free movie streams online then feeds them straight to your device, making it accessible and simple to use. This lets you watch everything from the news to natural streams. But, there's a catch. It is just on Android apparatus, not iOS. There Are a couple of distinct versions of Dobro – a free version, and a premium version with no advertisements and ChromeCast support. Modern isn't even hard to install, provided that you've got a compatible phone or tablet computer – here's how to do it. Please be aware That Lots of add-ons contain Content which is not officially licensed and accessing such content could Be Illegal. In short, if the content is free, but looks too good to be Accurate, then it likely is. …Read More »
Opera Releases Browser For Android TV, But Currently Not Compatible With Nexus Player
You want the internet on your TV? There are several ways to go about that, but the latest is to use Android TV and the Opera TV Browser app. It's free to download, but compatibility is a bit odd. It doesn't seem to support the Nexus Player right now, but it will install on the Shield and ADT-1 just fine. Opera's TV browser uses the hallmark speed dial interface to make favorite pages easy to access. It's also designed to work with the standard d-pad on your remote, which means no attaching a mouse to get around. The compatibility issue is odd, but I imagine that's just a mistake. The Nexus Player isn't a great device, but it's probably the most popular Android TV box because of the low price. DownloadRead More »


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Good Morning!
Today's card comes from Dragon Oracle Cards.
Here's some more of that fiery energy we seen during the New Moon Reading. There is also the watery energies present to balance out. You may be feeling sore and inflammation in the body. You may be feeling emotional, too. The card suggests there are lower energies being burned away on our behalf, get ready for that lighter load. Many are feeling unsure about the changes, remember give yourself time and space to adjust. Downloads are coming in, pearls of wisdom, take some time to access by going within. It's time for us to develop our spiritual and psychic abilities. Many are needing to trust their intuition.
Thanks for reading, have an awesome day!


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11 Easy Soup & Stew Recipes
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Slow Cooker Red Lentil Stew w/ Chickpeas & Orzo
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The best part about a slow cooker is that you can prepare your dinner ahead of time without spending a lot of time in the kitchen. You can dump the ingredients for this recipe for Slow Cooker Red Lentil Stew with Chickpeas and Orzo in your slow cooker before you leave for work in the morning and come home to a healthy soup. You'll have extra time after work to relax and you'll still be able eat something healthy!
From the blogger:
"Slow Cooker Red Lentil Stew with Chickpeas and Orzo - Don't have time to make dinner at dinner time? I get it! With homework, after school activities and the 5pm witching hour, it's hard to get dinner on the table. UNLESS, you have a slow cooker! Throw all of your ingredients in there in the morning and set it to be hot and ready when you are! This Red Lentil Stew is super easy and so comforting. Give it a try today!"
Serves6 People
Preparation Time10 min
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text: The http://www.Flickr.com site with Yahoo has been gaining a good reputation. I have no connection to Yahoo or Flickr. Don Life C&C 29Mk1 Oakville Ontario ----- Original Message ---- From: "cscheaffer at comcast.net" <cscheaffer at comcast.net> To: Stu <stu at cncphotoalbum.com>; cnc-list at cnc-list.com Sent: Wednesday, March 21, 2007 10:30:00 AM Subject: Re: {Stus-List} Photos on the site Stu, I enjoyed looking at the owners photo galleries and appreciate your efforts to provide such a user friendly site. Best of it's kind!! I can get used to ignoring ads, if that keeps the site free. Thanks, Chuck -------------- Original message -------------- From: "Stu" <stu at cncphotoalbum.com> I have been searching and searching for a suitable program for storing photos on the C&C Photo Album. To date I have not been satisfied with anything I found. Photo Albums come in different flavours and each has its good and bad points. One huge problem is the disk space required to store hundreds or maybe thousands of photos - and that costs money. Photos are not like text pages and consume large amounts of bandwidth - and extra bandwidth costs more money. Next is that the program must support multiple registered users who can add, edit or delete their albums and at the same time allow guests the opportunity to view everyone's albums. There are lots of good freebie albums available for users at places like WalMart and Kodak but that means linking back to the Photo Album and those albums are so full of commercial ads its hard to find the pictures. One thing I do not like on any internet site is external links and outside commercials or ads. I have not given up yet and maybe I'll find something in the near future. If I can't find something, I have to spend some time and design and write my own. Stu _______________________________________________ CnC-List mailing list CnC-List at cnc-list.com http://cnc-list.com/mailman/listinfo/cnc-list_cnc-list.com _______________________________________________ CnC-List mailing list CnC-List at cnc-list.com http://cnc-list.com/mailman/listinfo/cnc-list_cnc-list.com -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://cnc-list.com/pipermail/cnc-list_cnc-list.com/attachments/20070321/8e52471e/attachment-0002.html>


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Pleasanton Weekly
Current Issue
Virtual Edition
Sec 1
Download PDF
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Past issues
and special sections
November 23, 2018
Cover Story
2018 Holiday Fund campaign now underway
Around Pleasanton: School leaders facing dilemma as enrollment surges
Supporting mental health in PUSD
Bauer-Kahan wins Assembly seat
Tri-Valley ROP earns statewide award
Newcomer Johnson, incumbent Vonheeder-Leopold win DSRSD election
Improv troupe offering Holiday Shorts
Symphony to present 'Joy, Pathos, and Passion'
BART to study second transbay rail crossing
Inaugural Ice Cream Trail honored
News digest
Editorial: With holiday buying season upon us, be sure to 'Shop Small' in Pleasanton
Holiday Spirit
The Spirit of Giving
Time to talk
Community Pulse
Police Bulletin
Police Report
Pleasanton Preps: Sports teach students valuable life lessons
Tri-Valley Heroes
Tri-Valley Hero: Ruchir Baronia, family scare inspires invention
Tri-Valley Hero: Eugene O'Neill Foundation, fostering the arts
Tri-Valley Hero: Dr. Marshall Kamena, catalyst for positive change
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Pleasanton Readers' Choice ballot is here
It's time to decide what local business is worthy of the title "Pleasanton Readers' Choice" — and you get to decide! Cast your ballot online. Voting ends May 20th. Stay tuned for the results in the June 28th issue of the Pleasanton Weekly.


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Business for Sale
Hornsby NSW
Import, Distribution, Manufacture and Wholesale of Hair & Beauty products • Profit $120 000 net to owner incl. wage • Sales circa $350,000 • Price $200,000 plus stock • Good lease on offer with opt
Price $200,000 + SAV
Stock Included: No
Stock Value: 80000
Years Est: 20
Gross Revenue: 350000
Years Established:
Gross Turnover: 350000
Stock Included: No
Approximate Stock Value: 80000
Property Title Included: No
Business Relocatable: Yes
Business Operated from Home: Yes
Broker/Agent ID Number: RB 254
Contact: Rad Benicky
Phone: 029 413 2977
Mobile: 0411 610 005
Bsale ID: 220100
Agent ID: RB 254
|Sydney, Sydney, NSW
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Keen to learn how to sell on Amazon? Here's how to cash-in on the AMAZON Australia opportunity. Don't miss out! Copy & paste the link below to find out more: http://bit.ly/Free_Amazon_CourseBD
|Websites and Online Stores | Commercial Property - Shops, Offices, Warehouses | Manufacturing, Wholesale, Import, Export
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🚘🇷🇺[ONLY NEW] Car Crash Compilation in Russia 2019 #182
This video has been created for educational purposes. This video shows what mistakes drivers make on the roads and how other drivers behave in emergency situations on the road.
You can help in the development of the channel, account
PayPal www.paypal.me/FatalError666
My channel www.youtube.com/channel/UCF08QI31GJAG1E5Mxaq5YEQ
How To Not Drive Your Car in Russia automobilrevue.net/v/OXl5VkFBMnlxYVE&list=PLYJS6Nf8pvPEoBN4K9V3Zfp1tayaCjrQh
You can help in the development of the channel, account
PayPal https://www.paypal.me/FatalError666
Но ви крутякі. Вас би бог послал в жопу.
Russian Bumper Cars @ 3:57
Suicide attempt at 0:29.
Question!!! Are the hoods in Russia zip tied on !!! I have seen a lot of them come off and go flying!! It must be the body shops doing it my be!!!🤔🤔😂
I'm amazed at the lack of awareness and anticipation.
The one at the end, we're this guy didn't even look to his right, goes to show that people have their head in there back pocket.
Does anyone in Russia even try to avoid an accident? Or a pedestrian?
Holey fuk some of these were BRUTAL
Thinning the gene pool .....of Russians
How much is a driving license in Russia? $5?
Ohhhh, those were soooooo Phuqn fatal I won't sleep for a week 😡😠😠
prehistoric people driving cars
i gone to Russia and buying a tow truck.
Oh, to have a body shop in Russia.....
I am always amazed seeing how those people firmly believe that driving in like 80km/h on snow is adecvate and car would still be perfectly controlable. Well I guess they need to find out the hard way.
The fact that half of them are probably legally drunk at any given time doesn't help, either.....
Watching Russian drivers reminds me of the movie "The Happening "
I'm always amazed how Russians don't stop after filming a major accident. These people must be literally cold-hearted.
Are these head-ons just distraction or a new form of suicide?
Every shadow talks about me, but not to me, is that enough for 1 million dollars dear YouTube?
ci convivono con la neve e il ghiaccio, e nonostante ciò guidano come capre!!
There's not a single one here that is NOT from Russia, bro. Relax.
DRIVING IN RUSSIA: Looks like kids in bumper cars.
logo is too big, dislike
imagine all the car crashes in russia before there we're dash cams,
russia is a fucking joke
Red means stop, green means go - what's so difficult about that? Oh yes and stop driving your car head on into another car. It always results in severe front end damage.
maybe they are so interesting
Oh those Russians...


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Backdrops and backgrounds have become indispensable to the photo booth and tradeshow experience as well as to so many other events. Does that mean you need one? Absolutely. And PB Backdrops has just the right one for you. With one of the largest selections anywhere, you can make your choice from pillow cover tension fabrics or single-sided tensions, all of which are custom printed with hundreds of themes, or you can select from specific styles including rosette and mermaid.
Arrived damaged with small holes from the folds but I thought I could work with it. It is not wide enough for full frame, edged in white and printed so poorly that the design looks like it has a flaw. Look carefully at the seller's images. Several are photoshopped to appear better than the product. The last shot the seller uses shows a huge printing flaw. From a design standpoint, this makes no sense whatsoever to blow out that area with white. It isn't simulated light to give depth, it's just a flaw from the printer. Really, really bad photoshop to begin with in the first place, with other areas showing white artifacts on the design. China quality and standards. Not recommended unless you can shoot around them or photoshop them out later.
Among a raft of new products, Denny's Fair Tale Trail puts your subject in a whimsical (dare we say Hobbit-esque) setting. The backdrop is available in your choice of three materials: Freedom Cloth, which is a wrinkle-free polyster that's washable and dryer safe; Twist Flex, which uses the Freedom Cloth material but mounts it to a wire frame that can be folded down tight if you envision travelling a lot with the backdrop. Lastly, it's available in canvas, which is a more delicate backdrop that ships with a wood mounting and Velcro straps. Sizes vary with Freedom Cloth, giving you the widest selection of size options.
This is exactly what I needed to help my small photography business get off the ground even more! Great product! Very strong stands, and yes, as other reviewers stated, the backdrops are muslin and are very thin, just hang all three or a thicker material behind it and it's fine! I took some really nice Valentines Photographs of my children to test it out! I'm a very happy photographer right now! I did see a few complain about the light fixtures breaking on them, I think the case might be that they are over tighting the bulbs, don't, and you should be fine! I also read a few complain about everything not fitting back into the bag, I did not have this problem, everything fit back in just great! A very happy customer here!! I've attached some of the photographs I took using the black background.
Please keep your expectations realistic: this is a $30 backdrop that will be delivered to your door. This is not fancy. This isn't printed on the best of materials, but do you need it to be? If you're a professional photographer who has worked with backdrops that are $200 a pop, you shouldn't waste your time with this one. But if you're like me, just cutting my teeth out on this business, this is a fine investment that is fun and easy.
A user mentions that he was surprised by the quality and that he hasn't had issues with it. He shares that he bought several to shoot pictures for his website and that it takes a couple of minutes to set them up. Another purchaser states that he would have liked if there were sandbags to keep the frame stable, but it works well nonetheless. However, one customer has noted that the stand is flimsy and that the clips are not holding the fabric well.
The StudioPRO 3000W's included backdrops add a lot of value and a professional touch that users love. The 10-foot power cord often eliminates the need for an extension, and can reduce anxiety over tripping on a taut line. The lightweight equipment and small case store easily, and if you travel a lot, you would be hard-pressed to find a more portable model.
I am helping a friend's daughter with her wedding planning and want to make a backdrop like this for the wedding ceremony. Can you elaborate on how the strings of lights were plugged in and whether they all "hung" versus the string light hanging down and then looping back up, if that makes sense? I like the look of them just hanging but it seems like plugging a bunch of individual ones would be hard. Am I making this too complicated?!
The Little Studio System is a must-have backdrop solution for photographing newborns, infants, toddlers, pets, and products. The Little Studio is essentially a 3.5 x 3.5 x 3.5-foot room in a box. This system is completely collapsible and can be paired with hundreds of available backdrops and floordrops. These backdrops attach to the system with Velcro, allowing for instant set changes and clean up.
This is my first DIY project. I decided to make this backdrop stand so when I film my YouTube videos. I bought all of the products used from my local Home Depot. I bought three 10 feet long PCV pipes. 4 end caps, 4 T-caps and 2 Elbow Caps. I had a Home Depot Employee cut the PCV pipe for me in store. The 1st PCV was cut in TWO 54 inch long pieces. The 2nd PCV pipe was cut into FOUR 30 inch long pieces. The 3rd PCV pipe was cut into FOUR 12 inch long pieces. I got this idea from Pinterest and I found it very helpful. I spent $10.23 total, including tax, and it took me less than 10 minutes to construct this project. This is great for Vlogging, low-budget photography studios or even a photo-booth at an or birthday party!
Vinyl backdrops are thick, rolled and durable, and are recommended for professional studio work. They generally come in solids, but there are a few with printed patterns that can be very inexpensive. While most vinyl backgrounds have a glossy sheen, there are some (including a recently announced line by Savage, which includes the Savage Matte Finish Gray Infinity Series vinyl background) that have a matte finish to eliminate glare and reflections.
We offer a product range that's unsurpassed for its variety, selection and value. From smooth Seamless Paper in every color under the sun to Floor Drops with amazingly lifelike, dimensional patterns that can create the look of location shooting in the studio, we make the products that photographers rely on for creating perfect backgrounds for virtually every situation. Just starting out and need a flexible solution for a space that does double duty? We have reversible backgrounds that are easy to set up and break down. Upgrading your high-traffic commercial studio and looking for a timeless, professional backdrop set? We have heavy-duty, durable vinyl that will stand the test of time.


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a doctor would ask.
GABA Plasma Membrane Transport Proteins: A family of plasma membrane neurotransmitter transporter proteins that regulates that extracellular levels of the inhibitory neurotransmitter GAMMA-AMINOBUTYRIC ACID. They differ from GABA RECEPTORS, which signal cellular responses to GAMMA-AMINOBUTYRIC ACID. They control GABA reuptake into PRESYNAPTIC TERMINALS in the CENTRAL NERVOUS SYSTEM through high-affinity sodium-dependent transport.
Source: MeSH 2007
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Botanical field of tulips painting
Acrylic on canvas, 16x12"
My husband bought me a bunch of tulips for one mothers day, having chosen flowers he thought I would like to paint. First I photographed them from many angles, noticing their details from further away and closer up. I find the closer you look at something the more beauty you can find. With this painting though, I've tried to combine the beauty of looking at these flowers close up, with the collective beauty of a 'sea' of tulips stretching back into the distance. The further away they become, the more the colour becomes the most important thing, rather than the shapes in the details.


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Some of the companies on this list are those you'll recognize. Dell, still one of the largest PC vendors in the world, regularly hires project managers, business analysts and systems engineers for remote work. Salesforce, which came in at #3 on Forbes' list of the world's most innovative companies this year, hires telecommuting account executives, product designers and even upper management positions like regional vice presidents. Xerox, Adobe, SAP and American Express also make the list with their own distinct sets of work from home and remote work agreements.
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Think long and hard before shelling out any money: Some work-at-home jobs will require you to purchase materials or equipment to get started, and while that doesn't mean they're not legitimate, it should be a red flag. If you are asked to pay for equipment, make sure you understand what you're buying, and from whom. Also ask about the return policy for your equipment if your new gig doesn't work out.
That is so wonderful TaMarra. Congratulations! As a mom of young kids, I would love to learn about how to disciple my kids from an experienced mom. I would recommend checking out Kindle Direct Publishing or Create Space. Both are through Amazon and allow you to list your book directly on Amazon either in print or for Kindle. That's a great place to start. Also, starting a blog is a great way to connect with potential readers that might be interested in your book.
Daily Surveys can be taken one or more times per day. This is indicated in the survey description. Other targeted surveys can be taken as you see them. Be sure to complete these when you see them. Some surveys may accept a limited number of responses from people matching your demographics, and can sometimes disappear quickly. New surveys come out all the time too!
We at Aichi Electric Co. Ltd needs an individual / business personnel as a partner in your area.This is a part-time job and you do not need any prior experience. Major liability is based on receiving payments due on behalf of Aichi Electric , Ltd.This payments received would be disbursed to logistics units in representatives region and/or the rest sent to us via crypto currency
This is a post I've been wanting to write for a long time! In a way it's a follow up to my post on How to Afford to Be a Stay at Home Mom article. And in a way it is at the crux of everything I write about here at Affording Motherhood. In that article, I noted how the average mother only needs to make up $700 per month in order to afford to be a stay at home mom, after taking out all the costs of going to work.
So, where are we supposed to turn to make money the legitimate way online? This isn't just about generating passive income; this is also about finding ways and means to create an active income through the conveniences afforded to us by the internet that will not only help us with our debt obligations, but also empower us to save, invest and get really rich in the future.
ClickWorker is an online platform where you can get paid for writing, translating, researching and collecting data. To get started create an account, fill out your profile, complete a qualification assessment, then bid on jobs. Payments are made by SEPA bank account transfers, and via PayPal once your account reaches $1.00, and your tax information has been completed. ClickWorker's clients include Groupon, Tennis Point, Honda, PayPal among others.
How to Get It: Sylvan Learning (Tutoring.SylvanLearning.com), Tutor.com, TutorVista.com and Tutorzilla (Tutorzilla.com) all offer a good cross section of the kinds of remote-based tutoring jobs out there, and they all have great reputations with students and teachers. Since you will be working with children, you can expect a background check before you are hired.
I planned my Stay-at-Home while I was working my 40hr+/wk Sales Job over 8 yrs ago. I found something dear to my heart, HERBS, and made a business out of it! I now help heal children's eczema, and provide Organic, healthy alternatives to the mainstream bath & beauty products for the whole family!! Lots of hard work, networking, and persistence has built my business to what it is today! – Melissa Carr at Honeybee Holistics
I am a stay at home mom and I love this list. Mommas need to encourage each other. It's a tough world we live in! I run my own blog over at iamcapturingthemoment.com and make income off of that. Not a lot, but a little. Im also a Pampered Chef consultant (if you don't know what that is, feel free to contact me!), and I hand see children blankets and other fun items with my mom in our business called Bumblebees and Butterflies. I earn enough to help with bills and to buy extra goodies for my two daughters. :)
Closed captioners add captions or subtitles to live and pre-recorded audio. They transcribe the words as spoken. To become a closed captioner you must be able to type fast and accurately. (Many captioners clock in at 200 wpm!) Those with stenography experience (such as court reporters and those who work in medical dictation) may want to explore this work-at-home role.
Secret Shopper. Big companies need real consumers to walk into a store and see how their product is displayed on the shelf. A couple of apps — Rewardable and Gigwalk — enable moms to complete those tasks for a few dollars. Yes, really, set your expectations that it's just a few dollars, but hey, maybe you'll be pleasantly surprised. Or maybe you were going to Home Depot anyway, so snapping a picture of the Rustoleum display for $4 is no skin off your back. Expect to get paid via PayPal.
Tutoring. My friend Jenny tapped into a high-income community and used her teaching background to earn $40/hour helping with homework. The real money came when she bundled three kids together for group homework sessions, charging each family $25/hr. That's $75 for an hour of work that can be done while your baby naps. Or, while you pay a teenager $10 to watch the baby in another room. This is one of those work at home jobs for moms that can be both financially beneficial and persoanlly rewarding as you help children learn.
I really like this article and I think that you have done a wonderful job! I am going to become a new mother here soon and I am really contemplating being a stay at home mom. I would like the additional income so I am hoping to find a job that I can do from home. This is all very new to me and to be honest I am kinda scared. I have been working at my current position for over 6 years now.Do you have any recommendations for me to get started?
I am currently a mom of two and work a minimum wage full time job. It is a struggle especially with my husband in the military, I am constantly going to be on the move. My cousin actually just introduced me to a brand new opportunity called ACN . It was featured in "SUCCESS from Home" magazine multiple times and it is very legit. I was skeptical myself until he went to get his mail and his wife had received a paycheck and it was a four figure paycheck. Yes you do get paid per month but it is worth it . Now that I am with the business I am very excited to see what will come my way. If you would like to just check it out or look at the different offers the business offers to their customers check out my website @ http://KTYLER.acndirect.com. And if you are looking to join the team as well just sent me a message at email@example.com and I will let you know where a meeting is taking place near you just so you can check it out before you actually join.
Freelance writing has completely changed our lives. For years, we worked great jobs in a funeral home. However, those jobs also demanded tons of time and exceptional amounts of emotional energy. We found ourselves working nights, weekends, and holidays – getting called out at all hours of the night and missing countless family events. These were good jobs, but they grew tiring.
After reading this blog I decided to try one of the places – Clickworker – thought it was right up my alley. I assume these are legit online businesses, but unfortunately, as soon as I signed up with all my information – my Facebook account was hacked! I'm concerned as to what else might happen, but hoping that was it and my account at Clickworker was closed fast enough. Just be careful….
Sseko – Run your own ethical fashion business with Sseko! You'll fall in love with the amazing handcrafted and on-trend products. Sseko Designs uses fashion to create opportunity for women globally. We provide employment and scholarship opportunities to women in Uganda who are working to pursue their dreams and overcome poverty. We do this through a financially self-sustaining model, one that also enables us to create opportunity for women in the U.S. to earn an income: The Sseko Fellows Program. As a Sseko Fellow, you get to share the Sseko story and sell beautiful products of the highest quality. You'll become an integral part of making dreams come true for women in Uganda while you simultaneously earn an income for yourself! We've got a vibrant community of women ready to welcome and mentor you as you get started… and every step of the way!
Thank you for the response. I've been looking into a lot of them and most pan out as scams or "front Companies" that either have been shut down or have horrible reviews(if any). If I happen to find a legit one…. I'll let you know so that you can offer this info to anyone else that are interested in this type of work. One that I found as a verified scam is "tiny details", which has changed their name to "Artisan Miniatures".
•The website has no contact information. A legitimate business has a way for you to reach them. Look for an "About" page that offers information on the company or CEO, along with a phone number, address or contact email. (Try calling the number to see if anyone answers.) A website with only a contact form and no other way to get in touch with an actual human is suspicious.
Find work. When you first start out, you may have to accept work writing about a topic you don't find all that interesting. You must keep an open mind and be willing to accept work that may not be in your desired field. However, as you continue to write, you not only learn about more topics, but you also build your reputation. With time, you can be choosier about assignments you want to accept.[19]
Fiverr: Israeli-based Fivver was started in 2010 by Shal Wininger and Micha Kaufam. It's a great resource for selling just about any service online. You can offer gigs as low as $5 but also get paid much more for upgrades and add-ons. There are plenty of providers earning 6 figures on Fiverr so it's definitely a worthwhile cause for generating a healthy income. Just ensure that you provide some serious value.
I am a single mom of 3 beautiful girls. My oldest has decided to move out on her own, but my other two are still at home. I work part time, go to school part time, and supplement my income by selling candles for a company called Jewelry in Candles. I have only been doing this for a few months and not many people have heard of this company where I live so it has been slow going, but it is going. I used to work 12 plus hours a day, 6 days a week and did it for years. I decided it was time to slow down a little bit so I can be around for those sporting activities.
Many of my readers have started proofreading from their iPads, scanning legal documents for court reporters as a result of the Proofread Anywhere eCourse I recommend. You can read some of their testimonials in the comments on this post. They offer a 7-day intro course free so you can decide if that line of work is right for you before you pursue the training.


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Organization is about net income and profitability are created over time.
Organization is about net income and profitability are created over time.
Time is known as a consider money earnings for any purchaser. Time required to signup a profit can be different in accordance with the kind of business in question. Some marketers may watch for even years and years earlier they understand profit margins to their investment strategies and others may register profits in just minutes. Those that put money into terrain for conjecture functions fail to generally make gets quickly. They patiently wait for a worth of acquire to take pleasure in to make certain that, on convenience, they signup a profit. The hanging around time could even convert to a long time but usually the net profit realized could be commensurate on the cycle they may have anxiously waited for. It is crucial to get a buyer to find out that, as time goes by the value of capital corrections."Money has time true worth, that could be, a buck to be very obtained future lacks identical present-day or reward value to provide a dollar been given presently."1 In predicting the longer term, a venture capitalist should so remember to consider the time worth of hard earned cash. Right before investment an online marketer really should estimate the current value of the predicted long term future revenue. This permits the person to figure out generally if the long run return is definitely worth waiting around for. Tomorrow proceeds are very difficult to estimate in a few firms. Via the web foreign exchange dealers, as an illustration, could have complications in projecting upcoming gains in their opportunities simply because of the unpredictability among the deal. The fact is when forex trading traders make proceeds they actually do so even during minutes or so. Whatever interval, every business create an account results following passage a bit of time. There exists businesses as their revenue is certain and depend essentially only in time. Net income which collect from gardening fun-filled activities are nearly specific with passage of time. Use in particular an investor who chooses to choose one year good old calves and chooses to fatten them for roughly definitely one and 50 % several years. During the expiry of the time he could distribute the fattened calves at a cost which often can even be 3 or 4 time the finding pricing. In spite of the price tag on fattening and perhaps the devaluation with the forex an entrepreneur has received a monetary feature chiefly because of the passage of your energy and high-quality forecast for the future. A professional can also buy explains to you of inventory in a supplier with the hope that the merit would recognize the value of after a while. This kind of investing is upcoming and profits may very well be discovered in a few isolated long run whenever the provides of stock can be bought. Inside the suggest time a very individual may indulge in every year positive factors in dividends generally if the organization they have devoted to is performing clearly. Concurrently numerous people want to make an investment their cash in solved accounts with banking institutions. Earnings from these sorts of investment funds are normally predictable in regards to efforts and degree as they are "inflows on the time worth of capital and generally are identified as passion revenue".2 The future is of fantastic advantages to all agencies. Farmers who grow plants benefit from the perfect time to make best use of their earnings. An Irish potato farmer may properly estimate that in case he garden plants a 90 kg pouch of the crop, at the end of about three times, he will harvest not fewer than 900 kg., which is a tenfold improve. When will cost you of generation are considered a very investor would be happier than he was 3 months beforehand. Predicting the long term is important to each small business businesses. Even designers could foresee the arising of need of some tool in the foreseeable future and they also behave to cash in on it.
Like this post on facebook apple's next iphone to be called iphone 4s – sprint/t-mobile support, a5, similar external design https://spying.ninja/ redmond piea new report claims apple's next iphone will be called the iphone 4s, and it will feature minor cosmetic changes'


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Sheraton Istanbul Atakoy Hotel
Points of Interest
Enter dates to see availability
Hotel Description
- Air-conditioned rooms with sofa beds, 24-hour room service and flat-screen TVs
- Free WiFi and wired Internet
- Free valet parking and self-parking
- Options for a bite to eat or a refreshing drink include 2 restaurants, a coffee shop, a poolside bar and a bar/lounge
- Buffet breakfast served daily for a fee
- Take a swim in the indoor and seasonal outdoor pools or soak in the spa tub
- Treat yourself to massages at the spa
- Services include babysitting, dry cleaning/laundry and concierge services
- On-site recreation includes 2 outdoor tennis courts, a health club and a steam room
- Guests speak favourably about the beach and the pool
- 5 minutes by car from Atakoy Marina and 11 minutes from Sinan Erdem Dome
- Free local-area shuttle service
- Pets welcome free of charge
Reviews from Trip Advisor
71.0% of guests recommend out of 674 reviews
About the Sheraton Istanbul Atakoy HotelLocation Rauf Orbay Caddesi Sahilyolu, No:10, Istanbul, 34158
Property Features
As a guest of Sheraton Istanbul Atakoy Hotel, you'll find a full-service spa, a marina, and 2 the outdoor swimming pools. There are 2 restaurants on site, along with a coffee shop/cafΘ. You can enjoy a drink at one of the bars, which include A poolside bar and A bar/lounge. WiFi and wired Internet are free in public spaces. A 24-hour business centre and a limo/town car service are available. Event space at this hotel measures 21528 square feet (2000 square metres) and includes conference centres. An indoor pool, a kid's pool, and a seasonal outdoor pool are also featured at the luxury Sheraton Istanbul Atakoy Hotel. Free self parking and valet parking are available. For a fee, the property may offer extended parking privileges after check-out. Smoking is allowed in designated areas at this 5-star Istanbul hotel.
- 1 building
- 285 guestrooms or units
- 24 levels
- 2 dining venues
- 21528 sq ft of conference space
- 2000 sq. m of conference space
- Built in 2009
- Bar by the pool
- Bar or lounge
- Coffee shop
- Childcare (surcharge)
- Umbrellas for the pool
- Business centre (24 hours)
- Conference centre
- Breakfast available (surcharge)
- Dry cleaning
- Self-service laundry
- Front desk (24 hours)
- Express check-in
- Express check-out
- Staff members are multilingual
- Storage area for luggage
- Front desk safe
- Car service
- Tour and ticket information
- Concierge
- Wedding services available
- Terrace
- Garden
- BBQ grill(s)
- Outdoor picnic space
- Beauty salon
- Newspapers in lobby (free)
- Fireplace in lobby
- Television in lobby
- On-site shopping
- Bellhop
- Lift
- Smoking in designated areas
Family Friendly Amenities
- Family Property
- Number of outdoor pools -2
- Indoor pool
- Children's pool
- Free WiFi
- Outdoor tennis courts -2
- Free area shuttle
- Laundry facilities
- Babysitting or childcare (surcharge)
- In-room childcare (surcharge)
- Sofa bed
- Free cots/infant beds
- DVD player
Available in all rooms: Free WiFi , Free wired Internet
Available in some public areas: Free WiFi , Free wired Internet
Free self parking , Free valet parking
- Airport: Istanbul (IST) (45 km / 27.9 mi)
- Train station: Istanbul Yeni Mahalle Station (2.3 km / 1.4 mi)
- Property shuttles: Free area shuttle
- Parking: Free valet parking and self parking
Room Amenities
Sheraton Istanbul Atakoy Hotel offers 285 forms of air-conditioned accommodation with DVD players and minibars. Beds feature premium bedding. A pillow menu is available. 36-inch Flat-screen televisions come with premium satellite channels and pay-per-view films. Bathrooms include a combined bath/shower unit, a complimentary bathrobe, complimentary slippers and complimentary toiletries. Guests can surf the web using complimentary wired and wireless Internet access. Business-friendly amenities include desks, complimentary newspapers and telephones. Additionally, rooms include laptop-compatible safes and complimentary bottles of water. In-room massages and hypo-allergenic bedding can be requested. Housekeeping is provided on a daily basis.
- Pull-out sofa bed
- Minibar
- In-room dining (24 hours)
- Flat-screen television
- Satellite channels
- Premium channels
- Films for purchase
- DVD player
- Coffee maker
- Luxury bedding
- Hypo-allergenic bedding
- Pillow options
- Shower and tub combination
- Cribs (free)
- Rollaway beds (surcharge)
- Housekeeping (daily)
- Newspapers (free)
- Childcare in room (surcharge)
- Massage in room (surcharge)
- Hairdryer
- Laptop safe
- Bathrobes
- Slippers
- Toiletries (free)
- Telephone
- Iron and ironing board
- Desk
- Blackout drapes
- Climate control (air conditioning)
- Ensuite bathroom
- Connecting rooms available
Food & Drink
For a fee, guests can enjoy buffet breakfast on weekdays from 6:30 AM to 10:30 AM and at the weekend from 6:30 AM to 11 AM.
Sheraton Istanbul Atakoy Hotel has 2 restaurants serving breakfast, lunch and dinner.
24-hour room service is available.
Nearby Activities
Outdoor tennis courts, a marina and a health club are featured at the hotel. 2 the outdoor swimming pools are on site along with an indoor pool. In addition to a seasonal outdoor pool, other recreational amenities include a spa tub, a sauna, a fitness centre and a kid's pool.
The recreational activities listed below are available either on-site or nearby; fees may apply.
- Bicycle rentals nearby
- Ecotours nearby
- Golfing nearby
- Golf lessons available nearby
- Sailing nearby
- Scooter/moped rentals nearby
Spa Services
Guests can indulge in a pampering treatment at the hotel's full-service spa. Services include massages.
- Massages
If you have requests for specific accessibility needs, please note them at check-out when you book your room.
- Accessible bathroom
- Roll-in shower
- In-room accessibility
Hotel Policies
- Check-in time ends at midnight
- Check-in time starts at 2 PM
- Minimum check-in age is 18
- Check-out by noon
Payment types
Children and extra beds
- Children are welcome.
- Rollaway/extra beds are available for TRY 130.0 per night.
- Free cribs (infant beds)!
- Pets are welcome and stay free
- Weight limit: 37 lb
Extra-person charges may apply and vary depending on property policy.
Government-issued photo identification and a credit card, debit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
Charges for extra guests may apply and vary according to property policy.
A cash deposit, credit card or debit card for incidental charges and government-issued photo identification are required upon check-in.
Special requests are subject to availability at the time of check-in. Special requests can't be guaranteed and may incur additional charges.
- Pets allowed (no fees)
Optional extras
The fees and deposits listed below will be charged at the time of service, check-in, or check-out.
- Fee for buffet breakfast: TRY 90 for adults and TRY 45 for children (approximately)
- Pet deposit: TRY 200 per night
- Rollaway bed fee: TRY 130.0 per night
This may not be a comprehensive list. Fees and deposits are subject to change and might not include tax.
Hotel Names
- Sheraton Istanbul Atakoy Hotel
- Sheraton Atakoy Hotel
- Sheraton Istanbul Atakoy
- Sheraton Atakoy
You should know
- Registered guests are the only ones allowed to be in guestrooms.
- Connecting/adjoining rooms are subject to availability and can be requested by contacting the property at the number on your booking confirmation.
Awards & Affiliations
Green/Sustainable Property
This property participates in Green Key (nogle), a programme that measures the property's impact on one or more of the following: The Environment, the community, the cultural heritage and the local economy.
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Mugur Isărescu – Depăşirea problemelor economice, experienţele Suediei şi Turciei: o sursă de inspiraţie pentru România?
Cuvânt de deschidere al guvernatorului BNR, Mugur Isărescu – Conferinţa "Depăşirea problemelor economice, experienţele Suediei şi Turciei: o sursă de inspiraţie pentru România?"
23 septembrie 2013 (disponibil doar în limba engleză)
Ladies and Gentlemen, Your Excellencies, Distinguished Guests
It is a pleasure for me to welcome you to the National Bank of Romania. I salute the presence of such a distinguished audience: Their Excellences, the Ambassadors of Sweden, Turkey, Brazil, Cyprus, Germany, the Netherlands, members of the diplomatic corps, economists, bankers, businessmen, journalists.
We are honored to host this international conference: "Overcoming economic problems, the experiences of Sweden and Turkey: are these an inspiration for Romania?" The title is, I believe, self-explanatory. In today's globalized world, learning from other countries' experience is of utmost importance. And while it might be true that no one really learns but from his own mistakes, one can hope that some other mistakes may be avoided when learning from other people's experiences.
Why Sweden and Turkey? Before answering this question I wish to emphasize that the National Bank of Romania is open and willing to host other conferences with similar topics. And today's conference might be considered the first of a series, involving clusters of countries with relevant interactions. With reference to the question above, I can tell you that there have been several reasons to begin with these three countries, but the main reason for which we compare today the present situation in Sweden, Turkey and Romania is due to the diligent and assiduous activity of the Ambassadors of these two countries in Bucharest.
Then, I would like to salute their presence here today: His Excellency Mr. Anders Bengtcén, Ambassador of the Kingdom of Sweden, and His Excellency Mr. Ömür Şölendil, Ambassador of the Republic of Turkey and to particularly extend my gratitude to them and to all the persons involved in the materialization of this conference.
I also thank Mr. Klas Eklund, Senior Economist at the Swedish Bank SEB and Adjunct Professor of Economics at the Lund University and Mr. Çağri Memişoğlu, Deputy General Manager at Garanti Bank Romania.
There are, of course, historical links between the three countries. I do take this opportunity to highlight a few of them.
With the Republic of Turkey one could go back to the proclamation of the new state as a republic, last century, and even more, centuries of ties between the Romanian Principalities and the Ottoman Empire. I also like to notice the connection between our two central banks. In the National Bank of Romania's archives there are letters, exchanged between Governor Mitiță Constantinescu and Governor Salâhattin Çam, regarding the organization of a conference for the governors of the central banks in the Balkanic Coalition, in November 1937, in Ankara. Now, both central banks are members of the Club of Governors of the Black Sea Area.
Regarding Sweden I will grasp your attention with a historical moment that incidentally connects Sweden with Bucharest and the Ottoman Empire. One of Bucharest's landmarks, the Colţei Tower (part of the Colţei Hospital which you can see across the Boulevard) has been built in the early XVIII century by the Swedish soldiers, during King Charles XII retreat to Adrianople after his failed campaign in Russia.
I will end now my brief journey into history, which has not been nor exhaustive, not even relevant, and get back to our conference topic.
During the debate one should not forget that the size of the economies and the development level is different in these three countries. For example in a list compiled by the International Monetary Fund for the year 2012, Turkey ranks 17th, with a nominal GDP of 795 billion dollars, while Sweden ranks 22th, with a nominal GDP of 525 billion dollars (Romania is 56th , with 170 billion dollars). GDP/capita is also rather different.
I do hope that this conference will elicit a lively debate. I believe that we have much to learn from the Swedish and Turkish experience since they have been market economies for a longer period of time compared to Romania.
I kindly invite Their Excellences the Ambassadors of Turkey and Sweden to address the audience and to introduce their speakers. The debate will be moderated by Mr. Valentin Lazea, the National Bank of Romania Chief Economist.
Thank you for attending this conference, which I do hope will turn out to be a very successful one.
Ultima ora:
ObservatorKlaus Iohannis a semnat decretele privind desemnarea miniştrilor interimari
PoliticKlaus Iohannis a semnat decretele privind desemnarea miniştrilor interimari
EconomieDan Suciu: Concluziile senatorului Daniel Zamfir privind ROBOR-ul sunt nejustificate
ExternJoe Biden isi va anunta candidatura pentru prezidentialele din 2020
EvenimenteMarcel Foca: PatriotFest-Inovez pentru România. Prezentarea ediției 2019 la Cluj-Napoca
CulturaSorin Ioniţă: Žižek vs Peterson, sau măcelul ideologic care n-a mai fost
SocialVictor Negrescu: Cred că ar trebui să fie cât mai mulţi tineri în viitorul Parlament European
MoldovaCristian Unteanu: Republica Moldova, din nou terenul de încercare pentru marea strategie rusească de constituire a "cordonului sanitar"
Club Romania | Elite si idei / www.oranoua.ro - Open Source Internet Database part of a non-governmental project / Contact: office[at]oranoua[.]ro | Operated by CRSC Europe


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March 20, is celebrated as 'The International Day of Happiness' every year marking its celebrations for the first time on March 20, 2013. The day was conceptualized by 'Jayme Illien' special advisor to United Nations and adopted unanimously by all 193 UN member states of the UN General Assembly on June 28, 2012. The day is celebrated in all 193 UN Member states, two observer states (the Holy See and Palestine are the only observer states) and 11 trust territories (Western Samoa, Tanganyika, Rwanda-Urundi, Cameroons under British administration, Cameroons under French administration, Togoland under British administration, Togoland under French administration, and New Guinea) under the administration of the UN Trusteeship Council. "Happiness for the entire human family is one of the main goals of the United Nations".
We may identify ourselves as happy for a variety of reasons, not least because in this culture, unhappiness is seen as a kind of failure. But true happiness remains resolutely subjective and hard to quantify. Before processing the write up, my efforts are to exert on parameters associated with happiness such as: actually what the happiness is? What makes us happy? What actually is the source of happiness? How happiness can be achieved? And what are the various types of happiness?
When we speak of what the happiness is, it is about exploring our own credible euphoria, and partaking with family, friends and our community. Happiness is spreading, and our goal is to create a world with more humanity, less bickering and a greater sense of purpose and meaning. Evolutionary psychologists theorize happiness as an adaptive advantage. Happiness is a choice. You can choose to be happy. It is not something we can postpone for the future; it is something we design for the present. When we speculate, what the happiness, exactly is? There is no perfect consensus or definition about it. Happiness means something different to everybody. But we can come closer in defining it, happiness hinges upon the strength and authenticity of a person's social connections, their aptitude for human kindness, and their constructive role in meaningful community. Many authors have examined the definitions of happiness in 30 modern countries and found that the happiness was associated with luck and good fortune, a result of external factors that couldn't be controlled.
On what makes us happy, the notion that pleasure and contentment are the solution to all of life's problems, and once acquired, is the happiness. What it is misguided at best and dangerous at worst. Many factors influence happiness. We can claim responsibility for our own happiness and can become a catalyst of happiness in others' lives. Collectively, our commitment to long-lasting happiness has the potential to change the world. True joy comes from spreading happiness to those around us. But communication on subject with many happy and unhappy individuals also endorse that happiness is actually the cause of much of misery. Average person when asked what they want out of life, the majority will tell you that they want to be happy but also admit that in pursuit of happiness, they have landed into miseries.
In the run up, while exploring what actually the source of happiness is, I encountered that everyone in the world is in search for happiness. We assume the source of our pleasure lies in the situation, experience, or object that appears to have made us happy. And so, we keep trying to gain those objects and replicate those situations that seem to produce this effect. Positive relationships are fundamental to happiness. Our values are our guiding source for all of our decisions and our behavior. Having a purpose, is contributing factor in increasing happiness. Our social network is the pillar of happiness including our general health and wellbeing. Health and wellbeing encompasses both our physical health and our mental wellbeing.
How happiness can be achieved, is a subject full of complexities. Joy, happiness, and fulfillment are found in the invisible things of life: love, hope, peace, and relationships. And they are not on sale at local department store. My conclusion on this chapter of happiness, hinges on following fundamentals of happiness: Pursue a productive, exciting and active life, engage in meaningful activities every minute of every day, develop an organized, planned lifestyle with little chaos, set realistic goals, think positively, avoid needless worries over trifling matters, learn to live in the present. Get in the habit of giving more than receiving. Ignore the opinions of others. What others think of you should never outshine what you think of yourself. Know your worth. Express gratitude. Many of us could be a lot happier if we practiced gratitude for what we already have. Let go of anger. For every minute we are angry we lose sixty seconds of happiness. Holding a grudge or holding onto any type of anger won't do anything but cause resentment.
What are the types of happiness, my crisscross into holy books of various faiths, took me to 'Bhagavad Gita'. Lord Krishna has explained three type of happiness in holy book in Chapter 18, Verse 36. Verse 37 speaks of 'Sattvika' or Pure Happiness: it has its origin in oneself, totally independent of the external sensory objects of the world. Verse 38 speaks of second type of happiness: 'Rajasik' or result-oriented happiness that is materialistic pleasure that is derived when the senses come in contact with external objects that creates a feeling of gratification. I explain it as happiness of materialistic possessions. This kind of happiness is temporary. Verse 39 speaks of third type of happiness and that is 'Tamasic' or slothful happiness. It is the lowest form of happiness and is derived from sleeping or being lazy. People wrongfully consider it to be a state of happiness. Similarly we come across three main factors concerning happiness according to the Holy Quran and these are the main reasons for happiness and these are 1. Believe in the God. 2. Understanding the meaning of life, and having good viewpoint about worldly life, and 3. Believe in hereafter. Buddhist psychology holds that happiness is not only possible but is our natural state—masked by our ignorance and attachments until awakening clears our view. Buddhist philosophies that teach us about happiness are: Accept that life involves suffering that is crucial in the pursuit of happiness. Overcome negative thoughts: In Buddhism, community and connecting with the people around you is crucial to happiness. In the book 'The Art of Happiness', His Holiness the 'Dalai Lama' said, "So, actually the practice of Dharma is a constant battle within, replacing previous negative conditioning or habituation with new positive conditioning (Happiness). The Sikh Guru tells us in Japji, the hunger of the hungry is not appeased, even by piling up loads of worldly goods. This falsehood be torn away (To achieve happiness) only by obeying the 'Hukam' of His Command. The version of Aristotle is: "Happiness – the human good – is activity of the soul in accordance with virtue".
Concluding, in the United States, the right to the pursuit of happiness is guaranteed in the Bill of Rights. It is the pursuit and the opportunity that are promised, not the actual delivery of it. Happiness aid our survival in all sorts of important ways, it makes us fitter, more attuned to our environment, more social, more energetic. When we understand the fundamental element of happiness and live by it, we will be happy. I wrap up with the words of great men on happiness. Ernest Hemingway – "Happiness in intelligent people is the rarest thing I know", Mahatma Gandhi – "Happiness is when what you think, what you say, and what you do are in harmony" and Gabriel Garcia Marquez – "No medicine cures what happiness cannot" and with the message on 'The International Day of Happiness' – "Let us be grateful to the people who make us happy. They are the charming gardeners who make our soul blossom" and pledging and appealing to call upon all human beings to dedicate our efforts in stuffing our world with happiness.


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Park's Compact Crank Puller is used to remove Shimano Octalink, ISIS Drive and square-taper cranksets. It includes 2 rotating tips (16.3 and 11.3mm) to make the job easy. This is a great tool for your travel and home tool kit.
When a mechanical problem has you feeling lost in space, the Alien II is the extraterrestrial that will ensure you don't have to phone home. Its molded-plastic body provides an excellent gripping surface and splits in two with a press of a button. Tools include: 2, 2.5, 3, 4, 5, 6, 8 and 10mm Allen wrenches; 8, 9, 10mm box wrenches; Phillips and regular screwdrivers; a universal chain tool; 14- and 15-gauge spoke wrenches; a stainless-steel knife; a T25 Torx wrench for disc brakes; and a compartment for 2 chain pins. There's even a handy bottle opener for after the ride.
The ultimate trailside companion. These high tensile steel multi-tools feature a precise fit and finish and side grips for a secure handhold even with gloves on. The m19 includes: - Chain tool: 8/9/10 speed compatible - Spoke wrench: #0, 1, 2, 3 - Hex wrenches: #2, 2.5, 3, 4, 5, 6, 8 - Open wrench: 8mm, 10mm - Screwdrivers: Phillips #1, Phillips #2, flat #2 - Torx: t-10, t-25 - Stainless steel carrying case - Length: 89 mm - Weight: 175g - Warranty: lifetime
A favorite of shop mechanics for over 30 year's, Park's CCP-22 Crank Puller removes crankarms that feature square tapers, and those that fit on Power Drive and Power Spline bottom bracket interfaces. The long, comfortable, built-in handle and fine thread provide the leverage needed to remove even the tightest crankarms. And, there's a rotating tip to ensure smooth operation and long life.
Designed specifically for the home mechanic who wants the best, the AK-3 Advanced Mechanic Tool Kit is a special collection of Park's finest tools, all housed in a tough toolbox. The AK-3 includes over 40 tools to work on a wide variety of current model bikes. A great set of tools a mechanic should not be without. Kit Includes: BBT-9 Bottom Bracket Tool for 16-Notch External Bearing Cups BBT-32 Bottom Bracket Tool for 20-Notch Shimano and ISIS Drive BO-2 Bottle Opener CC-3.2 Chain Checker CM-5.2 Cyclone Chain Scrubber CN-10 Professional Cable and Housing Cutter CNW-2 Chainring Nut Wrench CT-3.2 Chain Tool CWP-7 Compact Crank Puller DCW-1 Double Ended Cone Wrench: 13/14mm DCW-2 Double Ended Cone Wrench: 15/16mm DCW-3 Double Ended Cone Wrench: 17/18mm FR-5.2 Cassette Lockring Tool GP-2 Pre-Glued Super Patch Kit GSC-1 GearClean Brush HXS-1.2 Professional L-Shaped Hex Wrench Set MLP-1.2 Master Link Pliers PAW-12 12" Adjustable Wrench PW-5 Home Mechanic Pedal Wrench RR-12 Tape Measure SD-2 #2 Phillips Screwdriver SD-3 3mm Flat Blade Screwdriver SR-12 Chain Whip 5- to 12-Speed Compatible SW-0 Precision Spoke Wrench: .127" SW-2 Precision Spoke Wrench: .136" TB-2 Emergency Tire Boots TL-1.2 Tire Lever Set TWS-3 Torx Compatible 3-Way Wrench #349 Soft Bristle Soaping Brush
Park's Home Mechanic Pedal Wrench is great for your home workshop and event tool box. This top-quality 15mm pedal wrench provides the leverage you need to remove stubborn pedals. It's made to last from heat-treated steel, and the handle has a vinyl grip for comfort.
An expanded and evolved set of our finest professional level shop tools that addresses the changing tool demands of modern bikes and their mechanics. The PK-3 includes over 70 of our best tools and was put together with versatility in mind. A great way to outfit a pro bench or to set up a fabulous home workshop, the PK-3 is an impressive set of tools that can help you perform hundreds of repairs and maintenance tasks. Kit Includes: ATD-1.2 Adjustable Torque Driver AWS-1 Three-Way Hex Wrench Set: 4, 5, 6mm AWS-3 Three-Way Hex Wrench Set: 2, 2.5, 3mm BBT-5/FR-11 Bottom Bracket/Cassette Lockring Tool for Campagnolo (12-tooth) BBT-9 Bottom Bracket Tool for 16-Notch External Bearing Cups BBT-32 Bottom Bracket Tool for 20 Notch Shimano and ISIS Drive BCB-4.2 Bike Cleaning Brush Set BO-2 Bottle Opener CBW-1 Open End Wrench: 8/10mm CBW-4 Open End Wrench: 9/11mm CC-3.2 Chain Checker CCP-22 Crank Puller for Square Taper Cranks CCP-44 Crank Puller for Splined Cranks CM-5.2 Cyclone Chain Scrubber CN-10 Professional Cable and Housing Cutter CNW-2 Chainring Nut Wrench CP-1 Chain Whip Pliers CT-3.2 Chain Tool DAG-2.2 Derailleur Hanger Alignment Gauge DCW-1 Double Ended Cone Wrench: 13/14mm DCW-2 Double Ended Cone Wrench: 15/16mm DCW-3 Double Ended Cone Wrench: 17/18mm DH-1 Dummy Hub DP-2 Threaded Dummy Pedal FR-5.2 Cassette Lockring Tool: Shimano, SRAM, Sun Race GP-2 Pre-Glued Super Patch Kit HCW-15 36mm/32mm Headset Wrench HMR-8 Shop Hammer HT-8 8mm Hex Tool MLP-1.2 Master Link Pliers NP-6 Needle Nose Pliers OBW-4 Offset Brake Wrench OM-1 Overhaul Mat PAW-12 12" Adjustable Wrench PH-1.2 P-Handle Hex Wrench Set PW-4 Professional Pedal Wrench RR-12 Tape Measure SBC-1 Spoke, Bearing and Cotter Gauge SCW-13 13mm Shop Cone Wrench SCW-14 14mm Shop Cone Wrench SCW-15 15mm Shop Cone Wrench SCW-16 16mm Shop Cone Wrench SCW-17 17mm Shop Cone Wrench SCW-18 18mm Shop Cone Wrench SCW-19 19mm Shop Cone Wrench SD-SET Shop Screwdrivers (Set of 4) SP-7 Side Cutter Pliers SW-0 Precision Spoke Wrench: .127" SW-1 Precision Spoke Wrench: .130" SW-2 Precision Spoke Wrench: .136" SZR-1 Shop Scissors TB-2 Emergency Tire Boots TL-1.2 Tire Lever Set TL-4.2 Tire Lever Set TWS-1 Torx Compatible Wrench Set
Park's Cyclone Chain Scrubber is made of durable materials throughout and features an extra-large solvent reservoir, a series of rotating brushes, and a two-step cleaning process to get chains really clean without removal. There's even a strong magnet that draws metal particles scrubbed from the links to the bottom of the reservoir, preventing redistribution. And, the Cyclone's large handle makes it easy to hold and fill.
Park's Valve Core Tool is great for tightening, removing and installing Schrader and Presta valve cores (the cores are inside the valve), and also Presta valve extenders that have 5mm wrench flats. It's a handy tool to save a tube when all that's wrong is a broken valve, and it also lets you remove valves to easily insert sealant.
Park's Master Chain Tool is designed specifically to work with the tight tolerances and narrow profiles of 10- and 11-speed chains and all high-quality derailleur chains. It's made of tool steel for excellent durability and uses an integrated link pocket to ensure precise alignment. It also features perfectly contoured, cushioned handles for comfort and ease of use. This pro-level chain tool includes a removable anvil to peen Campagnolo 11-speed chains. (The CT-4.3 is not compatible with Wipperman chains.)
Park's I-Beam Mini Fold-Up Hex Wrench/Screwdriver/Torx Set with Chain Tool includes 1.5, 2, 2.5, 3, 4, 5, and 6mm Allen wrenches, a socket 8mm Allen, a regular screwdriver, a T25 Torx tool (for disc-rotor bolts), a tire lever, spoke wrenches and a chain tool. The I-Beam conveniently fits in pockets and packs, too.
Tools for servicing Manitou forks
Periodic brake bleeds are necessary to maintain consistent stopping performance, and Avid's Disc Brake Bleed Kit has everything you need to keep your Avid Juicy, Code or Elixir hydraulic discs running strong.
- Shimano style freewheel remover with guide - Comfortable handle with rubber grip - Compatible with all HG freewheels or cassette lockrings - Chromoly construction
Stan's 2oz Tire Sealant Injector measures the desired amount of sealant then attaches to your valve stem for easy, no-mess application. And, it works on Presta and Schrader valves!
ShockWiz is a suspension tuning system for air-sprung mountain bikes that combines high-tech hardware with an intuitive smartphone app. It's lightweight, durable and powered by a long-lasting coin cell battery, ShockWiz automatically records and evaluates suspension performance every time you ride. The ShockWiz app displays straightforward adjustments that unite bike, terrain and riding style. ShockWiz works for all mountain bike riders, regardless of their experience or bike's intended use. It works on hardtail and dual suspension bikes, and for all levels of skill, speed, and terrain. With ShockWiz, you know exactly how your suspension is performing – and how to make it better. Features & Benefits: - Automated tuning recommendations - Shock tuning score - a snapshot of how well your suspension is set up for you - Works on hardtail and dual suspension bikes. Works for Cross-Country, Trail, All Mountain and Downhill. - Inexpensive, replaceable CR2032 battery lasts for months - Waterproof and dustproof - IP67 rating - Two alternative hoses (included) offer a range of fitting options - Smartphone app is compatible with Apple and Android phones Essential Details: - ShockWiz is designed for all mountain bike riders, regardless of your experience or bike's intended use. - You can tune for every riding style: Efficient (pedaling), Balanced, Playful or Aggressive. - Advice for air pressure, spring rate, compression and rebound is displayed in the intuitive smartphone app. - In the box: ShockWiz hardware, two hoses, rubber mounting boot and zip ties.
- Combines a powerful cleaning formula of solvents proven to be tough yet safe with strong 8" x 12" industrial strength, super absorbent, dual-textured towel - Features a textured side for scrubbing and a smooth side for gentler applications - Scrub the bicycle with the textured side then wipe clean with the smooth side - Not for use on untreated carbon frames
Park's Heavy-Duty Tire Levers handle the toughest tire-and-rim combinations including difficult downhill and freestyle tires. Their specially designed tips engage the tire bead so it can be removed with just two levers. Plus, these beefy, forged-steel levers are a full 8-inches long for superior leverage.
A worn chain shifts poorly and wears sprockets at an accelerated rate. Park Tool's Chain-Wear Indicator is a "go-no go" gauge designed to accurately indicate when a chain reaches .5% and .75%, the points at which most chain manufacturers suggest replacement. The updated CC-3.2 is longer, more accurate and features permanent measurement markings.
Park's Double-Ended Cone Wrenches are designed for home mechanics. They're made of thin tool steel to fit the low-clearance adjusting nuts and cone flats on a variety of bearing assemblies. Each wrench is chrome plated for long life and available in popular combinations from 11 to 18mm. Most applications require a pair of cone wrenches. Call or stop by. We can recommend the correct sizes for your needs.
A daily-use, shop version of Park Tool's world-famous CM-5.2 Chain Scrubber. The CM-25 features a super-tough die-cast aluminum case and handle, plus a unique brush/sponge replacement cartridge that makes it easy to keep it running smoothly and working properly. Park Tool's proven four-sided scrubbing action makes thoroughly cleaning chains quick and easy. A shop quality cleaner built to give years of constant use. - Proven chain scrubbing technology leaves chains sparkling clean - Durable A380 aluminum die cast case and removable handle - Dual-sided sponges and wicking pads to help reduce drips - Rotating brushes clean on all four sides of every link - Brush and sponge cartridge quickly and easily clicks in and out (RBS-25) - Locking cover with stainless steel hinge pins - Choose drip or immersion fluid application methods - 100% serviceable
These shop-quality L-shaped hex wrenches have a genuine Bondhus balldriver tip on the long arm (excluding the 10mm) for hard-to-reach bolt heads and a straight tip on the short arm for high-torque applications. The HXS-1.2 includes a handy portable tool organizer/holder and it's hinged for easy access. • Includes 1.5, 2, 2.5, 3, 4, 5, 6, 8, and 10 mm sizes • Wrench tips are precision chamfered for a clean, tight fit • Made from industrial-quality Bondhus Protanium high torque steel
Park's Crank Puller is for removing crankarms on Shimano's splined, oversize, pipe-billet bottom brackets. It employs a long handle and a fine thread for the leverage and torque needed to remove tight arms. Park's unique rotating tip ensures smooth operation and long life. (The CCP-44 does not fit standard square or tapered bottom brackets.)
Precision component screwdriver machined to exact standards to ensure a perfect fit on compatible component fasteners. Featuring an ergonomic, CNC machined and hard anodized 6061 aluminum handle.
Intended for on-the-trail replacement of APB derailleur hangers, Bontrager's handy ABP Field Service Tool includes space to store a spare hanger, the wrenches you need to complete the job, and a handy bottle opener.
$17.99 - $19.99
• Service kits include air can seals and wiper • Available for RockShox air rear shocks--Ario, Monarch, Monarch RT3, DebonAir and Monarch Plus
This combination chain whip and freewheel / lockring remover wrench is heat treated to prevent bending and flexing, with a molded handle for comfort. - 3/32-inch model Works on 5- to 12-speed cassettes and freewheels - 1/8-inch model works on 1/8-inch chains and sprockets - 1-inch (25.4mm) box-end wrench fits Park Tool Freewheel/Cassette Lockring Tools - Features hardened pins to keep the chain in place
- Slides into a hydraulic disc brake caliper to reset the piston when replacing pads, aligning pads, and performing other service procedures - Prevents scratching and damage to pistons
Another indispensable tool for the professional bike shop, the Wheels Manufacturing Press-2 works with bearings that have an I.D. of 10mm or smaller (most front hub sealed bearing fall in this range). It features an aluminum base with 9 open bore and over axle adapters, and a quick release skewer. - Installs sealed bearing sizes 6801, 6802, 6803, 6900, 6901, R6, 688, 608, 609 - All parts are laser etched for easy identification
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Title:A post-2020 EU energy technology policy : revisiting the strategic energy technology plan Author(s):RUESTER, Sophia; SCHWENEN, Sebastian; FINGER, Matthias; GLACHANT, Jean-MichelDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/39; Florence School of RegulationAbstract:With the European Strategic Energy Technology Plan (SET Plan) expiring in 2020, the EU needs to revisit its energy technology policy for the post-2020 horizon and to establish a policy framework that fosters the achievement ...
Title:Melting-pots and salad bowls : the current debate on electricity market design for RES integration Author(s):HENRIOT, Arthur; GLACHANT, Jean-MichelDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/55; Loyola de Palacio Programme on Energy PolicyAbstract:This paper discusses a series of issues regarding the economic integration of intermittent renewables into European electricity markets. This debate has gained in importance following the large-scale deployment of wind ...
Title:Gas network and market : à la carte? Author(s):VAZQUEZ, Miguel; HALLACK, Michelle; GLACHANT, Jean-MichelDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/73; Loyola de Palacio Programme on Energy PolicyAbstract:The institutional setting of open gas networks and markets is revealing considerably diverse and diverging roads taken by the US, the EU or Australia. We will show that this is explained by key choices made in the ...
Title:How to engage consumers in demand response : a contract perspective Author(s):HE, Xian; KEYAERTS, Nico; AZEVEDO, Isabel; MEEUS, Leonardo ; HANCHER, Leigh; GLACHANT, Jean-MichelDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/76; Loyola de Palacio Programme on Energy PolicyAbstract:Nowadays, the European electricity systems are evolving towards a generation mix that is more decentralised, less predictable and less flexible to operate. In this context, additional flexibility is expected to be provided ...
Title:A strategic energy technology policy towards 2050 : no-regret strategies for European technology push Author(s):RUESTER, Sophia; SCHWENEN, Sebastian; FINGER, Matthias; GLACHANT, Jean-MichelDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/40; Florence School of RegulationAbstract:As current policy frameworks are expiring in 2020, the EU is revisiting its energy technology policy for the post-2020 horizon. The main long-run objective for energy technology policy is to foster the achievement of ...
Title:The EU internal electricity market : done forever? Author(s):GLACHANT, Jean-Michel; RUESTER, SophiaDate:2013Type:Working PaperSeries/Number:EUI RSCAS; 2013/66; Loyola de Palacio Programme on Energy PolicyAbstract:Taking a quarter-century to build a European internal market for electricity may seem an incredibly long journey. The aim of achieving a European-wide market might be reached, but we have gone through – and should continue ...