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To find a rehab center near you, you can start your search with the Substance Abuse and Mental Health Services Administration. Use their Directory of Single State Agencies for Substance Abuse Services to find the local resource to contact in your state. Be prepared to verify your income, whether you have any insurance, and any need for financial support before you can enroll.
NOTE: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. If you're seeking treatment, you can call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to www.findtreatment.samhsa.gov for information on hotlines, counseling services, or treatment options in your state.
For people living in poverty and those who are unemployed, even homeless, and struggling with the physical, emotional, and financial cost of addiction, the idea of entering a treatment program seems impossible because there is simply no money available. Because many treatment programs are beyond the ability of these individuals or their families to afford, some of them attempt a potentially dangerous cold-turkey or at-home detox, or other treatment methods that are not evidence-based. Some of these individuals, even though they want to move past their addictions, give up on the idea of rehab altogether simply based on the inability to pay.
Remember though, overcoming alcoholism is a process. Less than half of individuals relapse after achieving one year of sobriety. That number reduces to less than 15 percent who relapse after five years of sobriety. For the greatest chance of long-term sobriety after completing an inpatient or outpatient program, you should participate in local support groups and continue with counseling. Treating alcoholism is an investment in your future. It will not only make a huge difference in your life, but also the lives of those around you such as family members and friends. Best drug rehab centers in ny - Addiction treatment and recovery New York
Psychological dependency is addressed in many drug rehabilitation programs by attempting to teach the patient new methods of interacting in a drug-free environment. In particular, patients are generally encouraged, or possibly even required, to not associate with peers who still use the addictive substance. Twelve-step programs encourage addicts not only to stop using alcohol or other drugs, but to examine and change habits related to their addictions. Many programs emphasize that recovery is a permanent process without culmination. For legal drugs such as alcohol, complete abstention—rather than attempts at moderation, which may lead to relapse—is also emphasized ("One is too many, and a thousand is never enough.") Whether moderation is achievable by those with a history of abuse remains a controversial point, but is generally considered unsustainable.[2]
Certain drugs (like cocaine, heroin, and methamphetamines) are infamous for how they can mess up the brain. Most people know to beware of their potency and danger. Other substances (such as alcohol, marijuana and painkillers) tend to be viewed quite differently. For many Americans, they are deemed to be much less dangerous. But is this view accurate?
Rehabs.com is a comprehensive guide for the entire treatment process - from spotting issues to find and enrolling into rehabillation. Yet it's more than that; it's also an extensive educational resource that includes up to date statistics, policy and regulation information as well as a section on careers in the industry. If that's not enough, this site also cover a list of hot button issues that can be found on the blog and in the infographics library. Boost Your Strength To Overcome Addiction - Sleep Hypnosis Session - By Thomas Hall
Marijuana has become one of the most widely used — and abused — drugs in the United States. The Journal of the American Medical Association notes that while the prevalence of marijuana use in the US hasn't changed much since the 1990s, the prevalence of cannabis abuse and addiction has greatly increased. The 2012 Monitoring the Future survey, which tracks drug use among American teens, showed that marijuana use has increased among high school students in recent years, while disapproval of cannabis among teens has declined. At one time, marijuana was not considered to be addictive, but recent studies have shown that this drug can cause symptoms of dependence and addiction, including cravings, insomnia, anxiety, depression, and agitation. 12 Steps of Recovery
One of the top luxury rehabs in South Florida, Ocean Breeze Recovery accommodates all their clients' needs by providing individualized treatment. Their philosophy is centered on healing each person as a whole, providing compassionate treatment for the mind, body and spirit. The center offers a variety of programs and specialized therapy options, including inpatient and intensive outpatient treatment, gender-specific care and yoga therapy. Ocean Breeze Recovery's certified and licensed staff are also experienced in diagnosing and treating co-occurring disorders, as well as behavioral addictions. The treatment center accepts most health insurance plans.
Environment. Environmental factors, such as your access to healthcare, exposure to a peer group that tolerates or encourages drug abuse, your educational opportunities, the presence of drugs in your home, your beliefs and attitudes, and your family's use of drugs are factors in the first use of drugs for most people, and whether that use escalates into addiction.
After occasional use comes alcohol abuse. This stage involves more frequent use of alcohol and you may be drinking more than the recommended amount on a regular basis. You might start drinking for more than just social reasons. Maybe you are drinking alcohol to make you feel better or different. You might be using it to boost your confidence or to alleviate feelings of stress or anxiety. This can lead to a cycle of abuse and an emotional attachment to alcohol.
Around 21 percent of alcoholics are in their 20s, but they started drinking much earlier. Many come from families where one or more adults abused alcohol or drugs. The majority of people in this group have at least one co-occurring psychiatric disorder, such as antisocial personality disorder, depression, bipolar disorder, or anxiety. Most abuse other drugs in addition to alcohol. Approximately 33 percent seek treatment for alcoholism; some of these individuals are referred into rehab by the correctional system.w
Immediately upon entering alcohol rehab, the first step is to undergo a complete diagnostic evaluation. Both physical and psychological, this process is an information-gathering period which will allow the medical team to better formulate a specific treatment plan that will address your individual needs. It is especially important to note acute medical issues brought on by alcohol abuse and co-occurring mental health issues that will require immediate attention.
Depressants, also known as CNS depressants, slow down brain activity to put the body in a state of extreme relaxation. Misuse occurs when people take high doses to achieve euphoria or use the drugs with alcohol or other drugs to enhance their effects. Sexual predators also use depressants such as GHB and Rohypnol to take advantage of their victims.
Drug rehabilitation success statistics are generally hard to obtain. Data does exist, however, to quantity the scope of addiction in the United States compared to the number of people who receive rehab drug treatment. The most recent national drug use report from the Substance Abuse and Mental Health Services Administration (SAMSHA) states that only 19 percent (4 million) of the 23 million individuals who needed drug or alcohol abuse treatment within a particular year sought it.
Use any setbacks in recovery as a learning experience and recognise that while you may have made a mistake, you do not have to make it worse by continuing to drink. Get yourself to your nearest fellowship meeting or call your sponsor as soon as possible. You will then need to take a good look at what led to your setback. It is important that you take the time to do this so that you can avoid another occurrence in the future.
Each one of our drug and alcohol treatment centers offers a number of therapies and programs, including Partial Hospitalization Programs, Intensive Outpatient Programs, and Residential Treatment. Which program a patient chooses largely depends on their needs in rehab. Some thrive in an Outpatient setting, while others do best with the around-the-clock model that Residential Treatment provides. Effective treatment close to home gives people the flexibility they need to engage in a program that will meet their needs.
Aftercare services are primarily designed to help recovering alcoholics maintain their sobriety once their treatment has finished. According to the National Center for Biotechnology Information (NCBI), a good after-care service can make a who difference to whether a person's alcoholism treatment is successful. Some states provide sober houses, which provide somewhere to live for people who are trying to stay sober. While it is not formal treatment, staff members who supervise the houses will remind individuals if they have a therapy appointment or support group meeting. They also, along with other residents, offer support and the chance to live in a completely alcohol-free environment.
Drug rehab centers range from very basic facilities to luxury treatment centers. The type of center a patient attends depends upon his or her budget and level of insurance coverage. While luxury centers offer more amenities than basic facilities, they are not always the best treatment centers. Patients should investigate a rehab facility before making a final decision.
2. Then, alcohol detox if necessary – Alcohol withdrawal generally begins 3-5 hours after the last drink, but may not require anything more than medical supervision. During the detox period of alcohol rehabilitation, you will be monitored by medical staff 24-7 to make sure that the withdrawal is not complicated or dangerous. In extreme cases of alcohol withdrawal, medication may be necessary to prevent or treat seizures or DTs (delirium tremens). But in most cases, medical staff will only need to monitor you to ensure safety.
Searidge Drug Rehab is located in the famously picturesque Annapolis Valley, Nova Scotia overlooking the Annapolis Basin and just minutes from the seacoast. Throughout the year the lush scenery reflects the healing cycle of nature's seasons in all their beauty. The serenity of being surrounded by nature on an extensive acreage helps to heal the mind, the body, and the spirit.
All drugs–nicotine, cocaine, marijuana and others–affect the brain's "reward" circuit, which is part of the limbic system. This area of the brain affects instinct and mood. Drugs target this system, which causes large amounts of dopamine—a brain chemical that helps regulate emotions and feelings of pleasure—to flood the brain. This flood of dopamine is what causes a "high." It's one of the main causes of drug addiction. Making the Decision to Get Help - Alcohol Rehab Review
Since those with moderate to severe alcohol addiction can benefit from medication that must be prescribed by a medical professional, start with your primary care physician. He or she can start the assessment process, work with an addiction counselor to provide the right prescriptions, and monitor your overall health during the recovery process. Alternatively, you can contact a counselor or rehab facility directly to schedule an assessment and begin the rehabilitation process.
Heroin is a semi-synthetic opiate that was first developed from morphine in 1874. At the end of the 19th century, heroin was produced on a commercial basis as a possible solution to the growing problem of morphine addiction. However, it soon became apparent that heroin itself was highly addictive. In 1924, the Heroin Act made it illegal to produce, import, or possess heroin in the US. Heroin is now illegally imported from Asia, South America, and Mexico. With the rise in prescription opioid abuse, heroin has also become more popular. According to the New England Journal of Medicine, the introduction of a form of OxyContin designed to deter abuse has led to a corresponding spike in heroin abuse, as opioid addicts turn to this street drug to get the same euphoric high.
If you live in a very rural area and or do not have the ability to attend traditional support groups, online support groups may prove to be incredibly beneficial for you. Nearly all of the support groups that offer in-person meetings also offer online meetings. These meetings are almost always completely free of charge and offer fellowship, support, encouragement, and advice from recovering alcoholics who used to be in the same exact position you are in now. If anyone can give you helpful advice, it's them.
Bradford Recovery Center's fully accredited drug rehab center is nestled in the rolling mountains of north central, Pennsylvania. Our integrated drug and alcohol programs were designed to address the complex needs and challenges arising from alcoholism, drug abuse and drug addiction. We specialize in several levels of care including Drug & Alcohol Detox, Inpatient Residential Rehab and PHP. Our team is comprised of caring professionals with decades of experience in the identification, evaluation & treatment of alcoholism and drug addiction.
Overcoming an alcohol addiction starts with a qualified treatment center that can help address underlying and co-occurring disorders. Because of alcohol's prevalence throughout our culture, recovering alcoholics are constantly bombarded with triggers. Treatment centers must be equipped to help the recovering user find effective ways to manage triggers and cravings in order to be effective. Drug Rehab London Ky | Before And After | Drug Rehabilitation Centers Near Me
While casual or moderate drinking has some potential advantages – relaxation, heightened enjoyment of stimuli, etc. – problem drinkers are unable to enjoy these advantages without alcohol. In other words, casual or moderate drinkers will be able to find other ways to relax or enjoy themselves even if alcohol is not present, or they make the choice to abstain. But if someone is completely unable to function for pleasurable reasons without alcohol, they cannot conceive of having a good time without getting drunk, or reaching for the bottle is their first response to any kind of trigger (either stressful or pleasurable), then this is a sign that they are abusing alcohol and need help to stop. Be Recovered: Breaking free from the Disease of Addiction | Dean Taraborelli | TEDxSedona
More problematically, they are also not removed from their home environment which has proven to facilitate the drug-taking behaviour which has led to addiction, and are still able to contact their dealer/s if the temptation to relapse proves overpowering. Their whole recovery rests upon their strength of will – which in some cases may not prove sufficient at critical times. Top 10 Luxury Drug Rehab Centers In USA


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Are you looking for some business ideas for women you can start with minimum initial
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Want to earn money with the comfort of laying in bed in your pajamas in your home? Who doesn't? I

subset: commoncrawl


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ANTHONY JOSHUA has been ordered to sort out phrases to battle Alexander Povetkin inside the next 30 days.
The controversial Russian, 38, beat David Worth on the undercard for AJ's win over Joseph Parker and has since been confirmed because the WBA mandatory's challenger.
Joshua gained the WBA title with beautiful conquer Wladimir Klitschko a yr in the past as he climbed off the canvas to cease the Ukrainian in the eleventh spherical at Wembley.
The World Boxing Affiliation have now told Joshua to negotiate a defence against Povetkin if he needs to maintain his title.
AJ's promoter Eddie Hearn told Sky Sports activities Information: "The WBA referred to as the mandatory yesterday for AJ to face Povetkin next.
"We've a 30 day window to negotiate – at this stage it means it's very probably Anthony's next battle shall be between Deontay Wilder or Povetkin."
Povetkin secured his place as primary mandatory for Joshua's WBA 'tremendous' belt together with his brutal knockout of Worth final weekend that left the Liverpool fighter needing forty two stitches.
A member of Povetkin's promotional group stated: "Povetkin is now a mandatory contender of Anthony Joshua. He was appointed by WBA.
"Now there are one hundred fifty days to organize the battle, it should happen. Earlier than the struggle with Sasha, Joshua has no proper to struggle with anyone else. We now have 30 days to negotiate."
Vadim Kornilov, who works with Povetkin's World Boxing promotional group, believes the struggle might happen in Russia.
He stated: "It will, relying on the timing, refill the brand new [81,000-seater] Luzhniki Stadium – a soccer stadium.
"That's a location with sufficient magnitude for one of these struggle."
ANTHONY JOSHUA has been ordered to sort out phrases to battle Alexander Povetkin inside the next 30 days.


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Cotton Gins in Mercedes, TX
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
1. Progreso Co Op Gin Inc
1710 US Highway 281Mercedes, TX 78570
2. Progreso Co Op Gin Inc
520 N Fm 1015Mercedes, TX 78570
3. Ross Gin Co
2364 E Mile 13 1/2 NMercedes, TX 78570
4. Progreso Co-Op Gin Inc Plant
520 N Fm 1015Weslaco, TX 78596
5. Valley Growers Gin & Supply
302 S Bridge AveWeslaco, TX 78596
6. Progreso Cooperative Gin Inc
520 S Business Fm 1015Progreso, TX 78579
7. Frisby-Bell Gin Co
804 S Cottonwood StLa Villa, TX 78562
8. Frisby Bell Gin
804 Garcia AveMonte Alto, TX 78538
9. Lyford Gin
17655 Landrum Park RdSan Benito, TX 78586
10. Rangerville Cooperative Gin
17655 Landrum Park RdSan Benito, TX 78586
11. Harlingen Gin Plant
26254 Fm 106Harlingen, TX 78550
12. Rgv Gin Co
26394 Fm 106Harlingen, TX 78550
13. Avi-Gran USA Inc
328 W Stenger StSan Benito, TX 78586
14. Chapa Quiroga
328 W Stenger StSan Benito, TX 78586
15. Harlingen Gin Company
26351 Fm 1595Harlingen, TX 78550
16. Lyford Gin Store
514 Mesquite AveLyford, TX 78569
17. Russell Plantation
RusselltownSan Benito, TX 78586
18. Willamar Operating L P
24282 Fm 490Raymondville, TX 78580
19. Willacy Co-Op
11563 77 BusinessRaymondville, TX 78580
20. Garcia Inc Cotton Gin and Fertilizer
Boca Chica BlvdBrownsville, TX 78521
From Business: Family privately owned cotton gin located in Brownsville, TX
21. Willamar Operating LP
850 E Rodriguez AveLyford, TX 78569
We found21results


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Atari is once again answering the call for gamers everywhere by delivering the first ever Ghostbusters digital title, Ghostbusters: Sanctum of Slime. The all-new title will be available on Playstation Network and Xbox Live Arcade and Windows PC Download at Atari.com, in Spring 2011.
Ghostbusters: Sanctum of Slime is a four player adventure that will take players on a brand new paranormal experience. Players will suit up with their proton packs and assume the role of a rookie hired by the Ghostbusters to save New York City from a disaster of ghoulish proportions.
"Following the success of Ghostbusters: The Video Game, we are committed to continuing the lore of the Ghostbusters franchise with Ghostbusters: Sanctum of Slime," says Jim Wilson, President and CEO of Atari, Inc. "In Ghostbusters: Sanctum of Slime, we are introducing an entirely new look and gameplay experience on digital platforms that will impress new and loyal Ghostbusters fans alike."


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Daily BeautyScope
leo Horoscope
Apr 22, 2019: Maintaining harmony's more important than stirring things up now. So if you've been waiting to bring up your boss's prohibition against eyebrow rings or tell your sis that you lost her jacket... wait a little longer.
Should you hold on or move on? Get answers with a Psychic Love Reading.


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Students can find a vast array of educational opportunities online these days — if their families can afford access. In November, Comcast held a press conference at the Boys & Girls Club of Burlington to remind Vermont parents about one way to help close the digital divide. Through its Internet Essentials program, Comcast offers broadband internet access for just $9.95 a month, plus tax, to families with school-age children in the federal free and reduced lunch program. The discount, which applies until the child graduates from high school, is also available to home schoolers. If you think you might qualify, apply now — Comcast spokesperson Jessica Forrest notes that Internet Essentials will only accept participants through the end of the 2013-2014 school year.
Burlington, VT
S.O.L.E. Camp is a nature based, outdoor adventure day-camp that strives to empower youth to be comfortable exploring nature and fosters a sense of place by encouraging curiosity, observation and respect. Activities include wildlife tracking, wetlands exploration, hiking, gardening, science experiments, outdoor survival, and more! Campers should be prepared to…(more)


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Used Mitsubishi City Multi Vrf Pury-p144tjmu-a 3ph, Vfr
- Price: 3,500.00 USD
- Avaibility: 1 available
- Condition: Used
- Item ships from: Nashville, Tennessee
- Brand/Model: Mitsubishi PURY-P144TJMU-A 3ph
- Sold by: kyleswitchbreaker · This seller has received 5 ratings (0.00% Positive)
Buy now for $3,500.00 USD
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By Stela Manova
Read Online or Download Affix Ordering Across Languages and Frameworks PDF
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I wish we would have read other reviews before bringing our puppy here but sadly that wasnt the case so hopefully other people will reserch before coming here because all they want is money. Our puppy wasnt feeling himself and it was after hours so the closest option was here. After a 4 hour wait they finally looked at him and said that he was just uncomfortable from aome food bloat. After they gave him some relaxers and said he was stable they wanted to run a couple more test. When they got the blood results back they said his liver wasnt working and that he needed to be hooked up to an iv and kept there until a specialist could see him. They gave us a quote for almost $10,000 and pretty much said he we pay that and that buys him time until the specialist comes up with a solution or we take him home and he suffers or we put him down everything they say is to make you feel bad and spend money so your pet doesnt suffer. Sitting in that room waiting was the saddest place every because almost every person that walked in with their pet left in tears without them weather they were put down or getting expensive treatment not knowing if they could pay this months bills or send their kids to college...
Vca Woodland Animal Hospital in Grand Rapids, MI
YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Search results are sorted by a combination of factors to give you a set of choices in response to your search criteria. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. "Preferred" listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page.
VCA Woodland Animal Hospital
3166 29th St SE, Grand Rapids, MI 49512
- (616) 259-6567
VCA Allendale Animal Hospital
6161 Lake Michigan Dr, Allendale, MI 49401
- (616) 201-2048
1. VCA Woodland Animal Hospital
3166 29th St SEGrand Rapids, MI 49512
From Business: At VCA, your pet's health is our top priority and excellent service is our goal. We treat each pet knowing it is an extension of your family. Our dedicated staff …
2. VCA Allendale Animal Hospital
6161 Lake Michigan DrAllendale, MI 49401
We have been taking our animals here for about four years and they always exceed our expectations. It seems as though we are always having some kind…
3. VCA Animal Hospitals
I have never had a vet clinic so welcoming. My dog, a huge GSD is out of control with anxiety and lack of socialization but VCA understands and mak…
4. Jenison Animal Hospital PC
648 Chicago DrJenison, MI 49428
From Business: Complete Medical & Surgical Service. Family Pet Care.
5. Thompson, David
4245 Clyde Park Ave SWWyoming, MI 49509
6. Animal Medical Center
2330 44th St SWWyoming, MI 49519
From Business: Founded in 1983, Animal Medical Center of Wyoming is an American Animal Hospital Association accredited veterinary hospital. The hospital offers a full line of di…
7. VCA Northeast Cat & Dog Hospital
1527 Michigan St NEGrand Rapids, MI 49503
I've been taking my dog and cats to Northeast Cat & Dog Hospital for a few years now and have had nothing but positive experiences there. Dr. Hoove…
8. Animal Clinic
133 28th St SEGrand Rapids, MI 49548
knowledgeable about all my exotic pets. Appointments available quickly.
9. Scholfield Veterinary Hospital
2883 E Paris Ave SEGrand Rapids, MI 49512
Amazing people. Terrific service. They know us well and take fantastic care of us and our dog. I highly recommend Dr. Scholfield and the entire t…
10. Forest Hills Veterinary Clinic
4769 Cascade Rd SEGrand Rapids, MI 49546
Dr Stasiak is a very friendly, honest vet!
11. Byron Center Animal Hospital
7750 Clyde Park Ave SWByron Center, MI 49315
Caring staff and professional atmosphere. Clean and efficent
12. Bridges Animal Hospital at Ada Village
517 Ada Dr SEAda, MI 49301
I HIGHLY recommend Bridges for their WONDERFUL customer service, compassion, expertise & sincerity. I know that they really care & are incre…
13. Rockford Animal Hospital
9937 Northland Dr NERockford, MI 49341
From Business: At Rockford Animal Hospital, we are devoted to the relationship between you and your dog and cat. We do this by providing a safe, comfortable atmosphere where we …
14. Kentwood Cat Clinic
3215 Breton Rd SEGrand Rapids, MI 49512
The Kentwood Cat Clinic is a wonderful place! I drove an hour and a half to have my cat receive the radioactive iodine treatment. She's now happy…
15. Breton Animal Hospital
3130 Breton Rd SEGrand Rapids, MI 49512
From Business: * New Patients Welcome Please Contact Us for Additional Information.
16. Harmony Veternary Hospital and Wellness Center
6670 Kalamazoo Ave SECaledonia, MI 49316
From Business: Harmony Veterinary Hosp is a privately held company in Grand Rapids, MI. Categorized under Health Services. Our records show it was established in 2010.
17. Dorr Veterinary Clinic & Kennels
3752 18th StDorr, MI 49323
They are great with my pets and with my family. The dogs just love them!!
18. James B Innis DVM
3425 Plainfield Ave NEGrand Rapids, MI 49525
19. Breton Village Animal Clinic
6730 Cascade Rd SEGrand Rapids, MI 49546
20. Kristin N Pair DVM
1538 44th St SEGrand Rapids, MI 49508
21. Harmony Veterinary Hospital - CLOSED
6670 Kalamazoo Ave SEGrand Rapids, MI 49508
22. Weisner Innis Schoen, PC
3425 Plainfield Ave NEGrand Rapids, MI 49525
Always been treated with respect, friendly staff & helpful. Best care anyone one would want for their pets.
23. Eastown Veterinary Clinic
1350 Lake Dr SEGrand Rapids, MI 49506
I couldn't be happier with my experiences with Dr. Happel. She took excellent care of my pups! I'd highly recommend.
24. Cascade Hospital for Animals
6730 Cascade Rd SEGrand Rapids, MI 49546
THEY ARE WONDERFUL!!! You won't be sorry if you bring your pet there. I wish I had found them sooner.
25. Modern Health Veterinary Hospital - CLOSED
1971 E Beltline Ave NE Ste 110Grand Rapids, MI 49525
Dr. Thellman was on the phone with us twice for not less than 15 minutes each time, and when we brought our pet there for examination, he took plent…
26. West Christine
3012 Shaffer Ave SEGrand Rapids, MI 49512
27. Plainfield Pet Hospital
4609 Plainfield Ave NEGrand Rapids, MI 49525
I just moved to the area and I found a great vet hospital in Plainfield Pet. I was able to schedule my appointment, after chatting with the staff o…
28. Beth Saldivia DVM
1538 44th St SEGrand Rapids, MI 49508
29. Michigan Veterinary Specialists
1425 Michigan St NE Ste FGrand Rapids, MI 49503
30. Woodland ANHSP
3166 29th St SEGrand Rapids, MI 49512
I followed their process with an exam and consultation, the Doctor/Specialist had us do unneeded pre- surgical tests and didn't do what was actually needed to properly assess(cat-scan) or diagnose the dog before going into a major surgery.My dog didn't need to be put under the knife, go under anesthesia or leave with aspiration pneumonia. He came back in worse shape than when we left him & this all could have been avoided.We did not sign up for an exploratory surgeryy, I want my $2330 refunded.
THEY ARE WONDERFUL!!! You won't be sorry if you bring your pet there. I wish I had found them sooner.
Expensive. I live 2.5 hours away. After a $400.00 diagnoses. (Another Vet took the x-rays that I had already paid for.) The morning of the operation I was half way to Grand Rapids when they called my cell phone and told me the Radiologist wasn't coming and postponed the operation. (They did tell me they could do the ctScan someplace else but it would cost more than the $5300.00 they were going to charge me.) So I went to another Vet (VetMed in Bay City) and they said they would do the operation for $1500.00. Blue Pearl uses your love for your pet as a profit factor. Blue Pearl is all about the money. Don't take your pet to Blue Pearl.
Amazing people. Terrific service. They know us well and take fantastic care of us and our dog. I highly recommend Dr. Scholfield and the entire team!
Extremely friendly and knowledgeable staff. Very warm and welcoming. Will recommend to friends and family.
Getting in the car to go to CHFA with my pup is his favorite thing to do! He cant wait to get in there and play with all of his friends! I love knowing he is in good hands while he is there
I love the small animal clinic feel that Breton village has! My cat do much better in that type of environment and all the doctors are so good with them!
My dog was misdiagnosed with pancreatitis when he had terminal cancer. They indicated he would be fine with a feeding tube. The tube they put in came out on the drive home and they refused to put it back in for 48 hours and then put the wrong tube in. My dog suffered incredible pain in their care and then was put to sleep. May he forgive me for bringing him to this facility.
All my fur babies love it here! I can't imagine having to take them anywhere else. My Great Dane was having problems gaining weight and I was very pleased with all the suggestion I got.


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The best way to understand and implement Step 1 is to skip the boxed, pre-made foods, and shop the perimeter of the grocery store. By shopping just the perimeter of the grocery store you'll pick up organic fruits and veggies, lean protein from the butcher and freshly baked bread from the store bakery. You're only buying fresh food. Of course this is more metaphor than rule. Organic pasta, rice and beans are usually found in isles as well are organic whole wheat flour and spices. Be sure to choose these ingredients in the purest forms, pick up the organic brown rice, not the box of rice mixture with the spices. The only ingredient on the label should be "brown rice."
To encourage ketone production, the amount of insulin in your bloodstream must be low. The lower your insulin, the higher your ketone production. And when you have a well-controlled, sufficiently large amount of ketones in your blood, it's basically proof that your insulin is very low – and therefore, that you're enjoying the maximum effect of your low-carbohydrate diet. That's what's called optimal ketosis.
Cutting out food groups is not the healthiest weight loss solution. "When you eliminate either fats or carbohydrates, you're probably eating way too much of what's left over," says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition services at the Cleveland Clinic Wellness Institute. For example, if you cut out fat, you could overdo it on carbohydrates or vice versa. Instead, Kirkpatrick recommends balancing your meals and having one whole grain carbohydrate at each meal and opting for low-fat dairy products and lean meats. Here is the worst diet advice nutritionists have ever heard.
So as tedious as this one step might seem, it is an important step for both weight loss and maintenance later on and it holds everything together. Having a meal plan helps you manage plateaus while keeping you motivated. In the long run you've studied for your new healthy lifestyle and for your new figure. It makes it easier to maintain your weight loss diet when you have done the studying. So don't skip this step, you're studying for the most important test of your life… your health.
We often make the wrong trade-offs. Many of us make the mistake of swapping fat for the empty calories of sugar and refined carbohydrates. Instead of eating whole-fat yoghurt, for example, we eat low- or no-fat versions that are packed with sugar to make up for the loss of taste. Or we swap our fatty breakfast bacon for a muffin or donut that causes rapid spikes in blood sugar.
If you've been eating fast food for years, get real about your approach: You're probably not going to stick to an organic, gluten-free, paleo overhaul for very long. "You want to change as little as possible to create calorie deficit," says Dr. Seltzer, who insists the best way to support sustainable weight loss is to incorporate small changes into existing habits. So instead of giving up your daily BLT bagels in favor of an egg-white wrap, try ordering your sandwich on a lighter English muffin. Or say you eat a snack bar every afternoon: Swap your 300-calorie bar for a 150-calorie alternative. "Your brain will feel the same way about it, so you won't feel deprived," he says.
Obesity among children and adults dramatically increases the risk of chronic illnesses such as heart disease and type 2 diabetes. What are the contributing factors that lead to being overweight? In this seminar, Harvard Medical School doctors and researchers will address the stigma that surrounds obesity and discuss concrete methods, including changes to sleep and diet, that could help scale back this growing problem. Each spring, Harvard Medical School's Office of Communications and External Relations organizes a series of four free "mini-med school" classes for the general public in the heart of Boston's Longwood Medical Area. At the end of the seminar series, participants who attend three out of the four sessions receive a certificate of completion. Topics are selected for their appeal to a lay audience and have included the human genome, nutrition, sleep dynamics and health care access. Faculty from Harvard Medical School and its affiliate hospitals volunteer their time to present these lectures to the community. More »
Wow… Thank you so much for this diet plan. I am following the plan and made a few substitutions for the things I do not eat BUT I make sure to follow the amount suggested & its working wonderfully. I even tried it with vegetarian substitutions for a day & ate tofu instead of chicken. This is my second week and I I'm so proud of myself and the results.. Not to mention it feels like I'm eating clean and when I eat clean I consume water far better then when I don't . I'm also exercising just, simply walking 3 to 4 miles a day 5 days a week. Im not looking for life changeing results…lol but this plan is working. Looking forward to the summerrrrrrrr….!!!!!
If the diet is a quick fix rather than one that promotes lasting lifestyle changes, this could pose a problem. In particular, extreme diets that promise big weight loss up front aren't always sustainable — and you may end up overeating or even binge eating if you feel deprived. "Consider if the diet's habits are ones you can continue throughout your lifetime, not just 21 or 30 days," says Angie Asche, RD, a sports dietitian in Lincoln, Nebraska.
Other factors that can influence your decision include the program's overall cost and your budget, whether you prefer pre-packaged options or the flexibility to eat out and cook your own meals, and finally, the degree of community interaction. Multiple studies have found that weight loss and diet control are most successful when there's a degree of accountability and peer support. Most diet plan programs have a wide range of interactive, community-building features that can also help you gage customer satisfaction with the diet plan.
The best way to understand and implement Step 1 is to skip the boxed, pre-made foods, and shop the perimeter of the grocery store. By shopping just the perimeter of the grocery store you'll pick up organic fruits and veggies, lean protein from the butcher and freshly baked bread from the store bakery. You're only buying fresh food. Of course this is more metaphor than rule. Organic pasta, rice and beans are usually found in isles as well are organic whole wheat flour and spices. Be sure to choose these ingredients in the purest forms, pick up the organic brown rice, not the box of rice mixture with the spices. The only ingredient on the label should be "brown rice."
Your 28 days are up; you look great and want to keep it that way. Juge has an easy plan to maintain your body, yet enjoy greater flexibility with your diet. No.1, he says, is to eat a good, clean breakfast. If you're at home, it's much easier to do—just scramble a few egg whites and have a whole-grain item (whole-wheat bread or a bagel, for instance), and/or some fruit. Eat dinner at home, again a healthy, clean meal consisting of a lean protein source, green vegetable, and whole grains. Then, bring a protein shake or bar with you to work for a midday meal. "You've now got three clean meals taken care of," says Juge. So if you're eating at a restaurant at lunch and you want to have something different, you can have it. Just keep the rest of your meals pretty strict, without added sugars and fats.
Many commercial weight-loss plans assign women to a 1,200 calorie per day diet plan. The number might be higher, however, if the woman is physically active. For example, you might see that your weight loss calorie goal is 1,200 calories per day. But if you choose to burn an extra 300 calories per day through exercise, you can eat 1,500 calories and still lose weight.
The best diet for losing weight is one that is good for all parts of your body, from your brain to your toes, and not just for your waistline. It is also one you can live with for a long time. In other words, a diet that offers plenty of good tasting and healthy choices, banishes few foods, and doesn't require an extensive and expensive list of groceries or supplements.
Switch to Lighter Alternatives. Whenever you can, use the low-fat versions of salad dressings, mayonnaise, dairy products, and other products. "You can trim calories effortlessly if you use low-fat and lighter products, and if the product is mixed in with other ingredients, no one will ever notice," says Magee. More smart substitutions: Use salsa or hummus as a dip; spread sandwiches with mustard instead of mayo; eat plain roasted sweet potatoes instead of loaded white potatoes; use skim milk instead of cream in your coffee; hold the cheese on sandwiches; and use a little vinaigrette on your salad instead of piling on the creamy dressing.
In other words? "Drinking makes you more likely to eat sh*t," Dr. Seltzer says, referring to drunk foods. At the same time, he stops short of asking patients to quit alcohol cold-turkey to lose weight. Plus, research suggests you don't have to, as long as your intake is moderate—i.e., less than about a drink a day. "If you drink a glass of wine every night and notice you eat more afterward, eat less early to account for this," he says. "Or, if you're drinking four glasses of wine a week, drink three instead so you'll won't feel such a big difference."
Try to do at least 30 minutes of moderate-intensity aerobic exercise, such as a fast walk or a low-impact aerobic class, five days a week. Additionally, you want to work out all the major muscle groups with strength-training exercises, such as lifting weights or using a resistance band, for 30 minutes two days a week. As you lose weight and your fitness level improves, you may want to increase your exercise to up to 60 minutes a day to burn more calories, but with your doctor's permission and supervision.
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If you do it right, snacks also make a healthy contribution to your weight-loss plan. Keep them snack-size and know ahead of time when you're going to eat them, such as in between lunch and dinner or after dinner. Keep snack calories to 200 or less. Good options include 2 cups of air-popped popcorn tossed with 12 peanuts; a container of nonfat yogurt with 1/2 cup of unsweetened whole-grain cereal; 2 cups of raw veggies such as broccoli, cucumbers and carrots with 1/4 cup of hummus; or 1 tablespoon of almond butter with a small apple.
The MIND diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, is a sort of hybrid between the DASH diet and the Mediterranean diet. It features foods meant to slow the progression or development of Alzheimer's disease, the most common form of dementia and an incurable neurodegenerative condition that more than 5 million Americans are living with, according to the Alzheimer's Association. (12) Some research backs up this notion, including a study published in September 2016 in Alzheimer's Dementia that found a link between following the MIND Diet and a reduced risk of the disease. (13)
Chop 1 small sweet potato into 1/2 -inch cubes. In a skillet coated with 1 teaspoon olive oil, sauté cubes, 1 minced garlic clove, and 1/4 teaspoon cumin for 15 minutes. Add 1/2 cup canned black beans, rinsed and drained; cook 5 more minutes. Fill 3 warm corn tortillas with bean-and-potato mixture, 1 tablespoon salsa, and 1 tablespoon chopped fresh cilantro.


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All probiotic strains are manufactured through fermentation, and are then freeze-dried before blending with fructooligosaccharides (FOS). The result is a shelf-stable (two years at room temperature), nitrogen-filled probiotic of human origin: a probiotic that easily adapts to your body, and is both acid- and bile-resistant to survive the acidic environment of the human stomach. In other words, a probiotic that fulfills its promises.
Do you strain with infrequent bowel movements? Do the feces look like separate hard lumps or like bunches of hard lumps stuck together, or are they pencil-thin? You may have constipation. The Bristol stool chart (BSC) was developed by two doctors as a way to differentiate between states of constipation, normal elimination, a state of lacking fiber, and states of inflammation. Stools are supposed to be long and sausage-like, with few or no cracks in the surface.
I'm 65 years of age. I have been taking acid reflux medication daily for at least 15 years and recently my doctor said my kidneys were declining. I've read that acid reflux medications taken over a long period of time, can cause kidney damage. By taking a probiotic, will it help reduce stomach acid, where I may be able to stop taking my acid reflux medication altogether?
Notably, after someone was tagged a "persister" or "resister" clear patterns emerged on how probiotics would impact his or her indigenous microbiome and gut bacteria profile. "Although all of our probiotic-consuming volunteers showed probiotics in their stool, only some of them showed them in their gut, which is where they need to be," Eran Segal said in a statement. "If some people resist and only some people permit them, the benefits of the standard probiotics we all take can't be as universal as we once thought. These results highlight the role of the gut microbiome in driving very specific clinical differences between people."
But before you start reaching for the calcium supplements, there may be a more effective way to support your bone health. Like many other parts of the body, the health of your bones is closely tied to the health of your gut, especially your intestines. Temporary intestinal inflammation can trigger an immune response in which your body releases interleukins, proteins that have an immune function but also absorb bone tissue. If the temporary inflammation remains unaddressed, these molecules can take a toll on your bones, eventually weakening them.14
Research indicates that the gut and brain are in constant communication, and the health of your gut can have a big, supportive impact on your mental health and well-being.17 One reason is the role the gut microbiome plays in maintaining your hormones––in addition to oxytocin, your beneficial bacteria also support your levels of serotonin (the "happy hormone), and cortisol (which is associated with high stress levels).18 They also help encourage GABA, an important neurotransmitter that determines how your body responds to stress. When you support your microbiome with probiotics, it can help to keep everything balanced, but if it becomes unbalanced and unwanted bacteria take over, you can end up with a low mood and anxious thoughts.19
For women searching for a double-duty probiotic that can ease digestive symptoms while warding off urinary tract infections, look no further than the HyperBiotics PRO-Women Probiotics with Cranberry Extract and D-Mannose. Specifically designed to combat urinary symptoms while maintaining healthy gut bacteria, this formula is ideal for women of all ages that want to improve their urinary health.
"This suggests that probiotics should not be universally given as a 'one-size-fits-all' supplement," study co-senior author Eran Elinav, an immunologist at the Weizmann Institute of Science in Israel, said in a statement. However, it may be possible to tailor probiotic treatments to the individual, based on the types of microbes already in his or her gut, as well as other factors, so that he or she gets the most benefit from probiotics, the researchers said.
That doesn't mean that all probiotics, or probiotic-containing foods are created equal. So what should you look for? "There is a lot of 'noise' in this space as more and more 'food products' are coming out with Probiotics," Dr. Shekhar K. Challa, a gastroenterologist and the author of Probiotics For Dummies tells The Huffington Post. "Unfortunately it is impossible to quantitate the CFU's of probiotics in most food products."
However, it is not just digestive woes that probiotics can help address. A clinical case series followed 300 patients who took a probiotic mixture of L. acidophilus and L. Bulgaricus. They documented that 80% of acne patients had some degree of clinical improvement, particularly effective in inflammatory acne. Later, an Italian study involving 40 patients found L. Acidophilus and B. Bifidum supplementation produced better clinical outcomes in acne as well as better tolerance and compliance with antibiotics [2].
Walk into any grocery store, and you will likely find more than a few "probiotic" products brimming with so-called beneficial bacteria that are supposed to treat everything from constipation to obesity to depression. In addition to foods traditionally prepared with live bacterial cultures (such as yogurt and other fermented dairy products), consumers can now purchase probiotic capsules and pills, fruit juices, cereals, sausages, cookies, candy, granola bars and pet food. Indeed, the popularity of probiotics has grown so much in recent years that manufacturers have even added the microorganisms to cosmetics and mattresses.
Make sure to keep them away from moisture and heat which can kill off some of the microbes. I recommend taking on an empty stomach, ideally right when you wake up. You should always store supplements in a cool, dark place but refrigeration is best. Most of the strains of probiotics are fragile and should be protected from heat- so refrigeration is ideal. I recommend the probiotic Gut Instinct from HUM Nutrition for transparency and high quality.
Known as the most clinically proven effective probiotic strain, Lactobacillus rhamnosus GG (otherwise known as "LGG") has been clinically proven to maintain healthy numbers of bacteria and yeast for optimal digestive health. This powerful probiotic is also paired with some of the best probiotic strains for feminine health, making it an ideal choice for any woman that is looking for complete care from her probiotic.
Bacteria in your digestive tract can be good or bad, according to the website Best Probiotic. It quotes the Royal Academy of Medicine England as blaming an imbalance between good and bad bacteria for causing 80 percent of all degenerative diseases. Probiotic supplements with "good" bacteria have become increasingly popular. They can aid the immune system, digestion and vitamin absorption, as well as prevent diarrhea and irritable bowel syndrome. The website Women to Women recommends probiotics that combine saccharomyces, lactobacillus acidophilus and bifidobacteria in the billions. MayoClinic.com also recommends lactobacillus and advises looking for products that contain live, active cultures. You should always check with your doctor before adding any supplements to your diet.
The price is great on these, but definitely BEWARE! I do not recommend taking 2 pills in the beginning if you have not taken probiotics in the past! I had been eating very clean for a couple months, but got a sinus infection and was recommended by a nutritionist to take a probiotic to boost gut health since I was on antibiotics. Anyway-taking 2 pulls a day gave me horrible diarrhea, until I figured out they were causing the issue and cut back the pills to one a day! Everything fine since then, will try to build back up to 2 a day...I also take at bedtime just in case there would be any stomach issues!
"The proprietary formula in this lotion supports a healthy microbiome of your skin promoting a more hydrated, stronger barrier function and protection from pathogens without harming the good stuff. Throw away your antibacterial soap and hand sanitizer and use this all over after your shower and after washing your hands," says Astarita, who is also a fan of the Nerium Prolistic Powder Pre & Probiotic Plus Vitamins ($45) and Be Well Probiotic Powder ($46) by Dr. Frank Lipman.
Sick of fighting off cold after cold? The Align Daily Immune Support Probiotic Supplement is a great way to give your immune system a boost while protecting your gut bacteria. Align is one of the most popular probiotic brands out there and is trusted by both doctors and nutritionists. The Daily Immune Support has Bifidobacterium lactis BB-12, a probiotic strain thought to be most beneficial to your immune health. It's a lactic acid bacteria that can also help to fight lactose intolerance. This probiotic contains five billion CFUs (generally, most adults should take at least one billion CFUs in a probiotic) and is meant to be taken once a day.
To boost the immune system, B. Lactis is a promising choice. One study had participants taking either a probiotic or a placebo for 6 weeks. At the end of the period, researchers measured antibody levels and found greater increases in antibodies of the B. Lactis group than in placebo participants, concluding that this probiotic may help improve immune function [1]. In addition, a 2009 study found that supplementation of the strain B. Lactis DN-173 led to self-reported improvements in digestive comfort [2].
Large bodies of evidence suggest that probiotics are effective against several forms of diarrhea, including antibiotic-associated diarrhea, acute diarrhea, traveler's diarrhea, infectious diarrhea and other associated diarrhea symptoms. They also help with constipation relief. Probiotics have also been found in meta-analyses to reduce the pain and severity of irritable bowel syndrome (IBS) symptoms, aid in the eradication of H. pylori and treat pouchitis, a condition that occurs after the surgical removal of the large intestine and rectum.
The authors discuss the need for "pscyhobiotics" (probiotics that impact brain function) in handling the development of these conditions. This anti-inflammatory quality is what seems to interest researchers most. While no studies have been conducted in humans, early research suggests that, in animals, probiotic supplements may help alleviate symptoms of anxiety by reducing inflammation along this gut-brain connection.
The Number of CFUs The quality of a probiotic supplement has more to do with strains and how many CFUs it provides. (CFU stands for colony forming units, and it refers to the amount of live microorganisms in your supplement.) Although recommendations may vary, Gans says to look for probiotics with at least 1 billion CFUs: "Doses will typically range from 1 billion to 10 billion CFUs for adults; although doses for children are often under 1 billion."
Most recently, two back-to-back papers were published simultaneously on September 6 in the journal Cell showing that many people can't successfully colonize standard probiotic microbiome in their gut. The scientists also found that consuming generic probiotic strains after taking antibiotics often delayed gut bacteria and gene expression from returning to their natural "naïve" state.
Many avenues of research have examined probiotics benefits for skin, especially in children. Meta-analyses have found that probiotic supplements are effective in the prevention of pediatric atopic dermatitis and infant eczema. The integrity of gut bacteria is also connected to the development of acne, although the way this happens is still unclear.
Deep Immune Support Probiotics started with a simple premise: Most probiotic strains present on the market today cannot survive the acidic environment of the human digestive system. Additionally, most of the most powerful probiotics require refrigeration, meaning they won't survive standard delivery services or even room temperatures during your commute or travel.
Bottom line: Probiotics are a promising field of research and may one day be used to treat or help prevent many disorders. But there's not enough solid evidence to recommend their widespread use. Vague claims that probiotics "support good digestive health" are meaningless. Larger, longer and better studies are needed to test specific strains for specific conditions and to determine the proper doses and regimens.
Taking a probiotic every day is a good way to help prevent getting sick and having to go on antibiotics in the first place. Preventative measures, of course, are preferred. Another that is believed to help is upping your vitamin D intake when your immune system needs a boost. Diet is also huge in terms of preventing sickness. Studies show that you can change your microbiome within hours of adjusting your diet. If you're not into sauerkraut, even just cutting back on sugar and eating more whole foods can make a difference.
To avoid those and other problems, I strongly recommend buying a professional brand from a reputable health care professional or other vendor who stands by their products and undergoes third-party testing. Some of these professional brands have created advanced technology that preserves a probiotic supplement's survival on the shelf and in your gut.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
The research also showed that while probiotics colonised the gastrointestinal tract of some people, the gut microbiome of others just expelled them. There was no way of telling from their stool sample which category people fell into. "Some people accept probiotics in their gut, while others just pass them from one end to the other," says Elinav. They found that the probiotic colonisation patterns were highly dependent on the individual. That tells us that the concept that everyone can benefit from a universal probiotic bought from the supermarket is empirically wrong, he says.
This cabbage condiment can frequently be found atop a mighty hot dog, but its roots trace all the way back to the 4th century B.C. Cabbage was fermented to preserve the veggie, resulting in what we all know as sauerkraut. Palmer points out that modern techniques for canning sauerkraut results in a product packed in a vinegar solution without live, active bacteria in the mix. For most probiotic power, eat fresh sauerkraut (look for live cultures on the label or buy it in the refrigerated section) or make it yourself at home.
From upset tummies to the common cold and everything in between, it seems as though the entire world is exclaiming, "there's a supplement for that!" these days. Call it a symptom of the Aquarian Age, the fact that Amazon recently bought out Whole Foods, or simply that Western society is catching up with what other parts of the world have known for centuries but, for better or worse, everyone seems to be ditching the traditional meds in favor of a more holistic approach to wellness.
"You have all sorts of microbiomes in your body, in the lungs, the oral cavity, the vagina and of course the gut. Everybody was looking at the microbiome as just being about just good bacteria,"Afif Ghannoum said. The elder Ghannoum, who is associated with Case Western Reserve University in Cleveland, OH, showed the importance of the fungal components of those microbiomes, he said.
Probiotics seem to be all the rage these days. With many purported benefits and a relatively low risk of side effects, manufacturers are taking advantage of booming business opportunities. Rather than leave your health in the hands of big business, it is important that you be as educated as possible about the best types of probiotics so you can choose what is right for you and your family.
This is also known as S. boulardii and is the only yeast probiotic. Some studies have shown that it is effective in preventing and treating diarrhea associated with the use of antibiotics and traveler's diarrhea. It has also been reported to prevent the reoccurrence of C. difficile, to treat acne, and to reduce side effects of treatment for H. pylori.
In October 2013, the International Scientific Association for Probiotics and Prebiotics (ISAPP) organized a meeting of clinical and scientific experts on probiotics (with specialties in gastroenterology, pediatrics, family medicine, gut microbiota, microbiology of probiotic bacteria, microbial genetics, immunology, and food science) to reexamine the concept of probiotics. They define probiotics as "live microorganisms that, when administered in adequate amounts, confer a health benefit on the host." They also differentiated between products containing probiotics and those containing live or active cultures and established the following criteria:
What are the gut microbiota and human microbiome? Microbes are commonly associated with disease, but there are millions inside the human body, and some provide distinct benefits. The microbiota and microbiome of the human body have been researched intensively in recent years. Find out about what we now know about them and what they mean for health. Read now
Unless you have a perfect gut and are already eating lots of fermented foods—which is rare, although you can work up to this point—it's difficult to get all the probiotics you need from diet alone. Most of us don't have perfect guts—everything from antibiotics to high-carbohydrate diets to being born via a C-section can compromise the balance of bacteria in our microbiome. Supplementing with a probiotic can help to restore imbalances, and it's also just a great preventative health measure, helping to keep your microbiome in balance and your immune system healthy to ward off illnesses.
Using probiotics benefits and balances immune function, influences hormone levels, aids in digestion and nutrient absorption, produces some vitamins, and balances blood sugar insulin responses. By preventing and reducing leaky gut and controlling levels of pathogens, probiotics reduce harmful bacterial by-products that can enter the brain and contribute to brain fog.
The other way that probiotics help is the impact that they have on our immune system. Some believe that this role is the most important. Our immune system is our protection against germs. When it doesn't function properly, we can suffer from allergic reactions, autoimmune disorders (for example, ulcerative colitis, Crohn's disease, and rheumatoid arthritis), and infections (for example, infectious diarrhea, H. pylori, skin infections, and vaginal infections). By maintaining the correct balance from birth, the hope would be to prevent these ailments. Our immune system can benefit anytime that balanced is restored, so it's never too late.
The idea that bacteria are beneficial can be tough to understand. We take antibiotics to kill harmful bacterial infections and use antibacterial soaps and lotions more than ever. The wrong bacteria in the wrong place can cause problems, but the right bacteria in the right place can have benefits. This is where probiotics come in. Probiotics are live microorganisms that may be able to help prevent and treat some illnesses. Promoting a healthy digestive tract and a healthy immune system are their most widely studied benefits at this time. These are also commonly known as friendly, good, or healthy bacteria. Probiotics can be supplied through foods, beverages, and dietary supplements.
While more research is necessary to truly understand the widespread benefits of different probiotic strains, we do know that not all probiotics are created equal. The Lactobacilli, for instance, live in our digestive, urinary and genital systems and can be found in some fermented foods like yogurt. Bifidobacteria normally live in the intestines as lactic acid bacteria, and are also found in fermented foods. According to nutrition expert Alex Caspero, RD, "For certain conditions, you want to ensure you are taking the strand that is most likely to benefit you." Here is a simple breakdown to help you determine the best probiotic for you.
Yes. Probiotics are incredibly important and effective. We know there are more bacteria in us and on us than our own human cells. The body is almost like a puppet—it is bacteria that really runs the show: They turn on enzymes, turn off genes, and dictate much of our health. We need them to break down nutrients, like copper and magnesium, so we can better absorb them. Interestingly, studies show that conditions like anxiety, depression, and weight gain can be transferred via fecal transplants (with mice), suggesting the broad impact bacteria has on health.
Food allergies and sensitivities both involve the immune system, albeit in different ways. Many types of probiotics can benefit and help modulate the immune system, and they can calm these conditions, not only via immune regulation, but also through prevention of intestinal permeability, improved intestinal motility, and communication with your genes.
The idea that consuming probiotics can boost the ability of already well-functioning native bacteria to promote general health is dubious for a couple of reasons. Manufacturers of probiotics often select specific bacterial strains for their products because they know how to grow them in large numbers, not because they are adapted to the human gut or known to improve health. The particular strains of Bifidobacterium or Lactobacillus that are typically found in many yogurts and pills may not be the same kind that can survive the highly acidic environment of the human stomach and from there colonize the gut.
The classic examples of probiotics are yogurt and kefir, which are great for a lot of people, though not if you have a dairy sensitivity. There a lot of yogurt and kefir alternatives, from water kefir and almond yogurt, to coconut yogurt, coconut kefir, and so on. Look at ingredients when you're shopping for food like yogurt—you want to avoid sugar-filled products. I like plain coconut yogurt with fruit and little stevia on it.
If you have a tendency to forget to take your probiotics (which, let's be honest, we all have), try storing them in a place that you look at directly each and every day. We recommend somewhere like your bathroom sink near your toothbrush or even on your kitchen counter, so you never miss a dosage! This one can be taken with or without food, and it doesn't have to be stored in the fridge – perfect!
For the generally healthy person, you can make a very good case to trust your own body to select and grow the best bacteria that are already in everyone. The foods you eat greatly influence your bacterial mix. Although probiotics offer many positive health benefits, there is no guarantee that they can make the trip from your mouth to your lower gut intact. Although adding more prebiotic fiber to your diet cannot guarantee safe passage of probiotics, it can influence the healthy bacteria that already live in your system. If probiotics help you, eating prebiotic foods or supplements will cause those healthy bacteria to flourish.
Many women eat yogurt or insert it into the vagina to treat recurring yeast infections, a "folk" remedy for which medical science offers limited support. Oral and vaginal administration of Lactobacilli may help in the treatment of bacterial vaginosis, although there isn't enough evidence yet to recommend it over conventional approaches. (Vaginosis must be treated because it creates a risk for pregnancy-related complications and pelvic inflammatory disease.) Probiotic treatment of urinary tract infections is under study.
Overall, I was pleasantly surprised by Dr. Natura Flora Protect Probiotic. This supplement exceeded my expectations as a daily probiotic and I can even see the potential for taking it for a specific ailment. As most of you know, sometimes you have to compromise when it comes to probiotics. However, with Dr. Natura Flora Protect, I was able to check off a lot of my "must-haves" for a probiotic, without having any major drawbacks. Read the full review here… or click here to go buy it now!
There's good and bad bacteria in there (fascinating fact: an estimated 100 trillion bacteria live inside your digestive tract): When the good outweighs the bad, your immune health soars; when the bad overpowers good, you get sick. You have diarrhea. Your immune system tanks. Your IBS, lactose intolerance, and other gut problems are exacerbated. It throws your entire system out of whack.
In a separate study involving 21 healthy volunteers, also published today in Cell, the same group of researchers found that taking probiotics after treatment with broad spectrum antibiotics may actually delay the return of people's normal gut microbiome. This goes against the idea that probiotics can help "repopulate" people's gut bacteria after antibiotics wipe them out.


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A Barnesville woman is being held in the Lamar County jail after she allegedly left two juvenile children unattended in her apartment without food.
Tamara Princess White, 32, is charged with first degree cruelty to children (deprivation of sustenance). She remains in jail on a $10,000 bond.
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A School-Based Randomized Controlled Trial to Improve Physical Activity among Iranian High School GirlsDownload
Ghofranipou, F., Niknami, S., Taymoori, P., Berry, T. R., Lubans, D.
Background: Physical activity (PA) rates decline precipitously during the high school years and are consistently lower among adolescent girls than adolescent boys. Due to cultural barriers, this problem might be exacerbated in female Iranian adolescents. However, little intervention research has...
Guan, L., Guo, Y., Liu, T., Li, H., Wang, J., Zheng, W.M., Wong, G.K.
Background The main two sorts of automatic gene annotation frameworks are ab initio and alignment-based, the latter splitting into two sub-groups. The first group is used for intra-species alignments, among which are successful ones with high specificity and speed. The other group contains more...
PROTEUS2: A Web Server for Comprehensive Protein Structure Prediction and Structure-Based AnnotationDownload
Shrivistava, S., Berjanskii, M., Wishart, D.S., Cruz, J.A., Arndt, D., Montgomerie, S.
PROTEUS2 is a web server designed to support comprehensive protein structure prediction and structure-based annotation. PROTEUS2 accepts either single sequences (for directed studies) or multiple sequences (for whole proteome annotation) and predicts the secondary and, if possible, tertiary...
Gorodkin, J., Christensen, O. F., Jørgensen, F. G., Yang, H., Bendixen, C., Brunak, S., Wernersson, R., Panitz, F., Hornshøj, H., Mailund, T., Wong, G.K.S., Dong, W., Wang, J., Li, W., Klein, A., Fredholm, M., Hu, S., Stærfeldt, H.-H., Bolund, L., Liu, B., Schierup, M. H., Yu, J.
Background Comparative whole genome analysis of Mammalia can benefit from the addition of more species. The pig is an obvious choice due to its economic and medical importance as well as its evolutionary position in the artiodactyls. Results We have generated ~3.84 million shotgun sequences...
Wishart, David S., Dong, Xaoli, Forsythe, Ian J., Stothard, Paul
PlasMapper is a comprehensive web server that automatically generates and annotates high-quality circular plasmid maps. Taking only the plasmid/vector DNA sequence as input, PlasMapper uses sequence pattern matching and BLAST alignment to automatically identify and label common promoters,...
Wishart, D.S., Stothard, P., Dong, X., Forsythe, I.
PlasMapper is a comprehensive web server that automatically generates and annotates high-quality circular plasmid maps. Taking only the plasmid/vector DNA sequence as input, PlasMapper uses sequence pattern matching and BLAST alignment to automatically identify and label common promoters,...
Barnard, D., Norton, P.G., Cranley, L.A., Estabrooks, C.A., Cummings, G.G.
Background: The current profile of residents living in Canadian nursing homes includes elder persons with complex physical and social needs. High resident acuity can result in increased staff workload and decreased quality of work life. Aims: Safer Care for Older Persons [in residential]...
The dean who went to law school: Crossing borders and searching for purpose in North American legal education, 1930-1950Download
This article is about the making of modern legal education in North America. It is a case study of the lives of two law schools, the University of Alberta, Faculty of Law and the University of Minnesota Law School, and their respective deans, Wilbur Bowker and Everett Fraser, in the decades...


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Uterine Fibroids
Uterine fibroids are noncancerous growths of the uterus, or womb, that often appear during a woman's childbearing years. They develop from the smooth muscular tissue of the uterus. A single cell divides over and over, eventually creating a firm, rubbery mass. They may grow slowly or rapidly, or remain the same size. They often shrink or disappear after pregnancy, when the uterus goes back to a normal size, and they often go away after menopause. Uterine fibroids range in size from tiny to bulky masses that can enlarge the uterus. Rarely, a fibroid can cause pain and abnormal bleeding. There are three different types of fibroids, defined by where they grow in the uterus.
Why UAB
UAB Obstetrics and Gynecology offers comprehensive women's health care in a private, personal environment, with physicians and nurses who are dedicated to delivering excellent care. Because our physicians are nationally recognized specialists in their fields, you can rest assured that you are receiving the most advanced care available. UAB Obstetrics and Gynecology is consistently ranked among the best programs of its kind in the country by U.S. News & World Report. The UAB Medicine Interventional Radiology (IR) team includes nationally and internationally recognized IR physicians, along with physician assistants, who strive to make excellence in patient care their highest priority. Each of the IR physicians at UAB Medicine is highly skilled, fellowship-trained, and board-certified by the American Board of Radiology.
Images and Videos
Venita Gowdy: Uterine Fibroid Embolization
UAB is an active participant in research and clinical trials for the diagnosis and treatment of uterine fibroids. We encourage you to speak to your physician about research and clinical trial options and browse the link below for more information.View Clinical Trials
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- Genome: Unlocking Life's Code
Do you have your mother's dimples? Or your father's hairline? What makes us, us? And how much of it actually sets us apart from every other living thing on Earth?
Genome: Unlocking Life's Code begins to unravel the mystery behind the complete set of instructions needed for every living thing on Earth to grow and function: the genome. Discover how your genome could be the key to maximizing your future quality of life as genomic science helps open the way to more personalized healthcare. See yourself in a new way: as an individual, as a member of a family, and as part of the diversity of life on Earth.
Genome: Unlocking Life's Code opens January 19 at McWane Science Center and was made possible in part by financial support secured by the Foundation for the National Institutes of Health. The exhibit is sponsored by UAB Medicine, which is using its knowledge of the human genome to advance the field of precision medicine, an exciting approach to health care that combines the absolute latest in the prediction and prevention, diagnosis, and treatment of disease to deliver truly individualized patient care.


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Barbie: Dolphin Magic
Barbie and her sisters take off on another exciting, global adventure to visit their friend Ken at his summer internship at a beautiful and exotic coral reef.
After being infected in the wake of a violent pandemic and with only 48 hours to live, a father struggles to find a new home for his baby daughter.
Genre: AdventureDramaHorrorThriller
Casts: Anthony HayesBruce R. CarterCaren PistoriusDavid GulpililElla BarterJoesiah AmosKris McQuadeMartin FreemanNatasha WanganeenSimone LandersSusie Porter
Directors: Ben HowlingYolanda Ramke
IMDb Rating: 6.3
Release date: Apr. 19, 2019
Runtime: 105 Min.
Barbie and her sisters take off on another exciting, global adventure to visit their friend Ken at his summer internship at a beautiful and exotic coral reef.
A young rogue is thrown into prison for the weekend, unaware that the guards are blood-sucking vampires and the inmates are their victims
Gabrielle Van Der Mal gave up everything to become a nun. But her faith and her vows are forever being tested: first in the missionary Congo hospital where she assists the brilliant and handsome Dr. Fortunati and then at the mother house in France when World War II has broken out and the nuns are forbidden by the order to take sides.
Corey (Fred Savage) refuses to let his emotionally disturbed younger brother Jimmy (Luke Edwards) be institutionalized, and the two run away together. They soon join forces with a resourceful girl (Jenny Lewis), who notices that Jimmy has a special talent: he is a "wizard" at video games and can achieve the high score on absolutely everything he plays. Evading their parents and a sinister bounty hunter, the trio head for a climactic showdown at the national video game championships in California.
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Fired from his job, a former executive turns to impregnating wealthy lesbians for profit.
Rags follows the story of Charlie Prince, an orphan living with his acerbic and unloving stepfather and spoiled, simple-minded stepbrothers. Charlie's dream is to be a singer, and while he is vocally talented and can write music, he can't seem to catch a break. Kadee Worth, on the other hand, is the daughter of music mogul Reginald Worth and is an international pop phenomenon. While the world knows her as a glamorous superstar, she is secretly frustrated with singing other people's songs and wearing clothes other people choose for her. Kadee wants the world to hear and see her true talent. Despite every obstacle that gets thrown in their way, once Charlie and Kadee find one another, they each finally get what they have been looking for – a voice, a stage, an audience and each other.
Pianist David Helfgott, driven by his father and teachers, has a breakdown. Years later he returns to the piano, to popular if not critical acclaim.
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Teacher and novelist François Bégaudeau plays a version of himself as he negotiates a year with his racially mixed students from a tough Parisian neighborhood.
A group of six tourists looking to go off the beaten path, hire an 'extreme tour guide'. Ignoring warnings, he takes them into the city of Pripyat, the former home to the workers of the Chernobyl nuclear reactor, but a deserted town since the disaster more than 25 years earlier. After a brief exploration of the abandoned city, the group members find themselves stranded, only to discover that they are not alone.
A defense attorney begins to suspect that her client, who is charged with the murders of a vacationing family, might be more than meets the eye.


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ContentTweaker by Jaredlll08
Allows you to create items, blocks and Tinkers construct materials via ZenScript.
Pocket Angel by Wixey99
Adds a pocket angel, and a pocket devil. The first cancels negative status effects, and the second positive.
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A mod that add in more weapons and tools along with ore generation for new materials.