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'Lastly, if your nutrition is on point but you still have excess tummy fat, then you need to look at your training. There's a real craze for high-intensity workouts and really pushing yourself at the moment, but training is a stress on the body, and if you're not giving it the tools to manage that stress and recover from it, then it can lead things like excess belly fat.
Stop treating your kitchen like an all-night diner and you'll stop seeing those unwanted pounds piling onto your frame, too. The results of a study published in Cell Metabolism found that mice who only had access to food during an eight-hour period stayed slim over the course of the study, while those who ate the same number of calories over a 16-hour period gained significantly more weight, particularly around their middle. When you're finished with dinner at night, shut the fridge and don't look back until morning — your belly will thank you. When you do head back to the kitchen in the A.M., make sure the 40 Things Healthy Cooks Always Have in Their Kitchen are there waiting for you.
Depending how much you move, this can make up anywhere between 15-50 per cent of your total energy expenditure and can be the crucial difference between calorie maintenance and calorie deficit. Every client is advised to build activity into their day and aim for 10,000 steps per day. Walk to work, carry the shopping home, take their stairs; do anything that gets you moving more and increases the daily calorie burn from NEAT.
A diet that's low in fat and carbohydrates can improve artery function, according to a 2012 study by Johns Hopkins researchers. After six months, those on the low-carb diet had lost more weight, and at a faster pace. But in both groups, when weight was lost—and especially when belly fat shrank—the arteries were able to expand better, allowing blood to travel more freely. The study shows that you don't have to cut out all dietary fat to shrink belly fat. For heart health, simply losing weight and exercising seems to be key.
So how does this work? A quick run-through: The first tip was to eat low carb. This is because a low-carb diet lowers your levels of the fat-storing hormone insulin, allowing your fat deposits to shrink and release their stored energy. This tends to cause you to want to consume fewer calories than you expend – without hunger – and lose weight. Several of the tips mentioned above are about fine-tuning your diet to better this effect.
2. When sitting down to a meal, it should be made up of at last half vegetables(lunch and dinner, usually more fruit at breakfast time). Eat the vegetables first along with the lean protein and THEN eat the carbohydrate portion of the meal, but only if you're still hungry. If you're not still hungry, then don't eat it. The starch/carbohydrate usually contains more calories than the other components in the meal, so saving it till last helps to cut unnecessary calories as most people are not still hungry by the time they finish everything else.
Amino Loading with 100 % MR and Muscle Synthesis provide the specific fuel the body seeks for optimal mental and physical function between meals. Why does Amino loading fool the body into burning body fat? The specific ingredients, ratios and proprietary technology found with 100% MR and Muscle Synthesis provides high impact nutrition with only a few calories signaling the body to believe massive amounts of food have been consumed. Metabolism is revamped through the roof to handle the incoming nutrients, but there is no food to digest, leaving stored body fat as the only source available to burn.
Remove cardio and maintain the weight training and fat loss results will still come, provided their nutrition is sound. Furthermore, their physiques will look vastly more impressive compared with those who emphasize aerobic work at the expense of resistance training. By removing weight training and continuing cardio, however, a person will no doubt begin to resemble one of those unhealthy looking marathon runners, the only class of people who appear to have mastered the art of looking lean and fat at the same time.
Wheatgrass has a high concentration of iron, magnesium, calcium, amino acids, vitamins C, A and E, B12, B6 and chlorophyll. These vitamins and minerals provide many therapeutic benefits. Consuming wheatgrass can rid the digestive system of harmful bacteria and cleanse the body of toxins. It also cleanses the colon and can help in the treatment of joint pain, ulcerative colitis, skin infections and can even prevent diabetes. No wonder it is regarded as a superfood!
You can certainly use the treadmill, stair-climber, or elliptical in the gym to do high-intensity intervals. But, California physique competitor Jimmy Everett, recalling his old football days, prefers to HIIT the hills or gridiron. Not only does that allow him to take advantage of the great weather, but he finds it more motivating to train outdoors, far away from the monotony of cardio machines.
That place where fat is stored — the adipose tissue — is our body fat. It's brought there via the bloodstream (i). Adipose tissue is made of adipocytes, cells specialized in the storage of fat. These cells look like bubbles packed close to each other. When our body uses the fat contained in the bubbles, they decrease in size. But, when we store excess fat (coming from any foods), the bubbles increase in size (hypertrophy) and number (hyperplasia).
Bonus tip!!! Fix your posture! This won't actually cause you to lose any weight (it may though) but standing with better posture makes you look thinner. A great, simple posture exercise is to think about pulling your belly button to your spine while squeezing your glutes. Your abs and butt should be about 20% tight, while your doing that, think about pulling your shoulders back together."
Getting enough decent sleep is also important to ensure a healthy hormone balance. Your body produces the most testosterone and growth hormone at night, which are key hormones for better body composition. Quality sleep also reduces the stress hormone called cortisol. When we're sleep deprived, cortisol increases in order to keep your body running – but the result of this is lower 'real' energy, fatigue, food cravings and mental fog.
To be honest, I ate to my heart's content on NY's eve right up to midnight. It was my final "give in to food temptation" before the old year ended. As a result of overeating and drinking caffeinated drinks, I was up from the stroke of midnight on NY's day until 5 a.m. During that span, I read numerous articles on lifestyle changes and short term diet challenges. All that reading led me to this site, for which I'm so thankful.
You must rotate your protein shakes by switching from brand to brand every two weeks. There are elements within the manufacturing process that create allergic reactions which are similar to the symptoms listed in the paragraph above. A great alternative to protein shakes between meals is the combination of 100 % MR and Muscle Synthesis as it provides excellent building blocks for new muscle without any ingredients that can cause allergies. Furthermore Muscle Synthesis will absorb quickly and muscles will utilize an unbelievable amount of amino acids which are 100% anabolic on arrival.
If you ever needed an excuse to eat more avocados, this is it. People tend to steer clear of healthy fats when they're trying to lose weight, but they might just be the solution. Studies show that by simply adding some avocado to your lunch every day, it'll fill you up enough that you won't be mindlessly munching on junk food later. "Slice one in half, sprinkle a little sea salt, and eat the inside with a spoon," says Alexandra Samit, a Be Well Health Coach at Dr. Frank Lipman's Eleven Eleven Wellness Center in NYC.
It's easy to overdo it when you're eating something delicious — and that's why it's good to focus on foods that will force you to slow down. "Slowing down can help you check in with your hunger levels. For that reason, I love snacking on 100-calorie packs of in-shell pistachios," Gorin says. "Shelling the pistachios helps you slow down your snacking, and the shells leave a visual cue to remind you of how much you've eaten. Because you're more in tune with what's gone into your mouth, you may be less likely to have extra servings." In one preliminary study, people snacking on in-shell pistachios ate 41% less calories than those who ate the shelled version.
To be honest, I ate to my heart's content on NY's eve right up to midnight. It was my final "give in to food temptation" before the old year ended. As a result of overeating and drinking caffeinated drinks, I was up from the stroke of midnight on NY's day until 5 a.m. During that span, I read numerous articles on lifestyle changes and short term diet challenges. All that reading led me to this site, for which I'm so thankful.
A variant of calorie cycling is carbohydrate cycling. If you're eating mostly non-starchy veggies and protein (aka not a lot of carbs), it could do you well to have a day where you do consume carbs. Your body prefers to burn them over fats or protein, so including them in your diet does the same thing -- it vamps up your body's processes, actually spurring you to weight loss.
With potatoes, leave the skin on (with baked or mashed potatoes) or if you peel them, make snacks of them. For example, drizzle olive oil, rosemary, salt, and garlic on the peels and bake at 400 F (205 C) for fifteen minutes for baked Parmesan garlic peels. Keeping the skin on potatoes when cooking them helps keep more vitamins/minerals in the flesh (just don't eat any parts of skin that are green).
Add a cup of low-fat milk, a part-skim mozzarella stick, or a half cup of low-sodium cottage cheese to breakfast, and you may have a belly-busting win. While lots of research links calcium with lower body weights, results from a 2014 study suggest that calcium-containing foods may reduce waist circumference in those genetically predisposed to carrying weight in their midsection.
In addition, eat healthy foods throughout the day to keep your glucose, which fuels your body, at a high level so that you feel energized and satisfied. You'll also be better able to resist cravings when you snack on nutritious choices like fruits and vegetables, low-fat yogurt, and whole-grain bread topped with a little peanut butter, according to a recent study that showed that eating consistently helps us control our impulses.
The body doesn't react to all fats in the same way. Research correlates high intake of saturated fat (the kind in meat and dairy) to increased visceral fat, says Patton. On the other hand, monounsaturated fats (the kind in olive oil and avocados) and specific types of polyunsaturated fats (mainly omega-3s, found in walnuts, sunflower seeds, and fatty fish like salmon) have anti-inflammatory effects in the body, and if eaten in proper portions may do your body good. But Patton warns that eating too much fat of any kind increases your calorie intake and could lead to weight gain, so enjoy healthy fats in moderation.
Women who ate low-fat dairy products, such as non-fat yogurt and low-fat cheese three to four times a day lost 70 percent more fat than low-dairy dieters, according to a study published in the journal Obesity Research. "Calcium serves as a switch that tells your body to burn excess fat faster," explains study author Michael Zemel, M.D., director of the Nutrition Institute at the University of Tennessee in Knoxville. Sorry, but you won't reap the same benefits from calcium-fortified O.J. Research shows that you get the best results from dairy products themselves, not fortified foods. Aim for 1,200 mg, which includes about three servings of dairy a day. https://www.youtube.com/watch?v=heYJRQ3EAo0


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So, "In Your Eyes, I Am Complete." A Play In One Act, 2018 Dominican University of California
So, "In Your Eyes, I Am Complete." A Play In One Act, K. Michelle Sellers
Graduate Master's Theses, Capstones, and Culminating Projects
So, "In Your Eyes, I am Complete" is a one-act play and a one-woman show. I will be playing various characters such as mom, dad and sister where I will address many layers: such as cross-cultural differences, mental health and alcoholism, to name a few.
Disney And Cameron Mackintosh's Mary Poppins: The Broadway Musical, 2018 Taylor University
Disney And Cameron Mackintosh's Mary Poppins: The Broadway Musical
Taylor Theatre Playbills
The playbill for Taylor University's performance of Disney and Cameron Mackintosh's Marry Poppins: The Broadway Musical.
Performed April 27-29 and May 4-6, 2018 at the Mitchell Theatre.
Young Jane and Michael have sent many a nanny packing before Mary Poppins arrives on their doorstep. Using a combination of magic and common sense, she must teach the family members how to value each other again. Mary Poppins takes the children on many magical and memorable adventures, but Jane and Michael aren't the only ones upon whom she has a profound effect. Even grown-ups can learn a lesson or ...
Planeta Solitario: Dramatizing Autobiography, 2018 University of New Mexico
Planeta Solitario: Dramatizing Autobiography, Diego Miguel Gomez
Theatre & Dance ETDs
Hola. Me llamo Diego Miguel Gomez. I am a Chicano from Santa Fe, New Mexico, a screenwriter, an athlete, and now a playwright. Through this dissertation, I guide you through my personal and artistic journey leading up to this point. In the abstract, I reflect the process of production for my thesis play, Planeta Solitario, along with my aspirations beyond the Master of Fine Arts in Dramatic Writing program at the University of New Mexico. Throughout this essay I switch languages and employ slang from different cultures and sub-cultures because I don't speak in one language or tongue, I ...
Waiting, 2018 University of Arkansas, Fayetteville
Waiting, Jennifer Nesbitt
Theatre Student Works
The play Waiting, looks at two couples who are presently waiting for a next big thing, so much that they are taking for granted what is happening in the present and this causes conflict; evermoreso, when the one you're waiting for is not aware that you're waiting.
Thoroughly Modern Millie, 2018 Otterbein University
Thoroughly Modern Millie, Otterbein University Theatre And Dance Department
2017-2018 Season
The year was 1922 and to live in Manhattan meant, for many, an era of wild optimism, carefree abandonment of antiquated social constraints and for women, unprecedented advancement in how they were perceived by those around them. Everything was lovely and in this age of liberated sensibilities, our heroine, Millie Dillmount enters with just such a need to rewrite her personal narrative. Thoroughly Modern Millie is, to me, a valentine to optimism and a love letter to love itself.
Thom C. Warren, Director
Insomniacs, 2018 Trinity College, Hartford Connecticut
Insomniacs, Kira Mason
Senior Theses and Projects
When a high-achieving college student commits suicide, four other high-achieving students must confront their own repressive tendencies and mental health issues. But as they do, their "inner demons" quite literally come to the surface for one haunting and transformative night.
Visualizing The Narrative: A Modernization And Extension Of Ernest Hemingway's "Hills Like White Elephants"., 2018 Otterbein University
Visualizing The Narrative: A Modernization And Extension Of Ernest Hemingway's "Hills Like White Elephants"., Koryn N. Naylor
Honors Thesis Projects
For this project, I completed a screenplay for a short film. For my preliminary research into screenplay writing and form, I studied key concepts in narrative cinema, including theories of visual and narrative content. I wanted to enhance my understanding of the relationship between the writing of film and the way it translates to the screen. In particular I studied the relation between the narrative (plot and story) and visual (cinematography and mise-en-scène) in film theory, and the dichotomy of classical Hollywood vs. Avant-garde cinema. My research enhanced my understanding of how visual narrative can offer elements to a story ...
From London With Love, 2018 DePaul University
From London With Love
DePaul Magazine
No abstract provided.
Why We Must Die So Young: The Story Of The White Rose Martyrs, 2018 Taylor University
Why We Must Die So Young: The Story Of The White Rose Martyrs
Taylor Theatre Playbills
The playbill for Taylor University's performance of Why We Must Die So Young: The Story of the White Rose Martyrs by William Gebby.
Performed February 23-25, 2018 at the Mitchell Theatre.
During the darkest days of WWII, a handful of German college students distributed thousands of anti-Nazi leaflets and worked toward unifying resistance across Germany. They called themselves the White Rose, and their faith drew them to engage in a fight that would cost them their lives. William Gebby's brand new play celebrates the lives of these brave young people who would not and will not be silent ...
"The Habits Of History": A Research-Based Play Script, 2018 Mary Immaculate College, Limerick
"The Habits Of History": A Research-Based Play Script, Dorothy Morrissey
The Qualitative Report
In this article, derived from her doctoral dissertation, the author (a teacher educator in drama in Ireland) presents her students' initial responses to her performance of a one-woman play, "Goldilocks's Testimony." The play, written by the author, concerns the marginalisation of women in workplaces. In the play, women's "real" experiences of workplace marginalisation are transposed to Fairyland. In this article, the author represents her postgraduate student teachers' responses to her performance in play script format. In this play script, "The Habits of History" (Olsen, 2003), the students' responses are also transposed to Fairyland.
Paul Ibell: Tennessee Williams, 2018 Loyola University Chicago
Paul Ibell: Tennessee Williams, Verna Foster
Department of Fine & Performing Arts: Faculty Publications and Other Works
A review of Paul Ibell's Tennessee Williams, written by Verna Foster.
It Was Much More Pleasurable To Be A Cephalopod, 2018 University of Montana
It Was Much More Pleasurable To Be A Cephalopod, Jordan N. Chesnut
Graduate Student Theses, Dissertations, & Professional Papers
This play-in-verse is based off a true story of the death of Noah Michael Dewitt in 2015 when his body was found in the Eugene, OR waste water treatment center. Rooted in the author's fascination with personal myth, the plot breaks away from narrativity, traditional forms, and causal explanation to seek alternative forms of knowing through the protagonist, Gutterslut, in her journey deeper into the "post-collapse body" of grief. The result is a psycho-drama that interrogates subjectivity, the discourse around murdered and missing persons, responsibility within and outside of romantic love, and the efficacy of language itself. In doing ...
Radical Black Drama-As-Theory: The Black Feminist Dramatic On The Protracted Event-Horizon, 2018 Bucknell University
Radical Black Drama-As-Theory: The Black Feminist Dramatic On The Protracted Event-Horizon, Jaye Austin Williams
Faculty Journal Articles
In this essay, I elaborate my present project, grounded in what I call drama theory, the critical theoretical dimensions of dramatic writing, and address the deeply troubling intramural tensions across Black Studies, between those who read blackness, and black cultural production, through largely futurist, celebratory lenses; and those who apply a structural analysis to blackness as the site against, upon, and through which the world coheres its soci(et)al apparatuses and machinations. I situate myself within the latter constellation, and sample here two plays by Suzan-Lori Parks to demonstrate how I translate the analyses of antiblack violence by black ...
I Am Here Now: A Play – And – Polyvocality, The Unhomely, And The Methods Of Mike Leigh In Playwriting: An Exegesis, 2018 Edith Cowan University
I Am Here Now: A Play – And – Polyvocality, The Unhomely, And The Methods Of Mike Leigh In Playwriting: An Exegesis, Michael Mccall
Theses: Doctorates and Masters
The aim of the research was to investigate how the devising methods of theatre and film director Mike Leigh might generate material for a new play text and what the implications were in regards to authorship. Central to the research was an exploration of the collaborative devising processes of Leigh as a point of origin and how this might lead to an intended and deliberate case for a plurality of voices in a written play text. It was conducted with a focus on utilising many voices. In this instance the 'voices' were young participants from Perth's African Australian community ...
Starting Over On Stage, 2017 City University of New York (CUNY)
Starting Over On Stage, Keydra Manns
RTA is a non profit organization based out of New York that uses the arts as a way to rehabilitate inmates. Research shows that this type of rehabilitation strongly impacts an inmates behavior, self esteem and possibly reduces their likelihood to return to prison. This is one man's story on how practicing theater during his prison sentence changed his life.
A Production Process For Developing A Web Series, Snaptv, 2017 California State University, San Bernardino
A Production Process For Developing A Web Series, Snaptv, Toebey T. Caldwell
Electronic Theses, Projects, and Dissertations
My project for this Interdisciplinary Master's Program, studying Film Theories and Media Production methods, details "A Production Process for Creating a Web Series, called SNAPtv". This media production was designed to demonstrate my experience and knowledge I gained through this degree, by specific areas of developing and producing media, including script writing, filming and editing media content, to construct an original web series from Pre-Production to Post-Production.
SNAPtv is a hybrid, sketch comedy, talk show produced as an online web series that mimics the characteristics of a semi-scripted Reality-Television series and combines the elements of a talk show ...
Thinking Before You Act: A Constructive Logic Approach To Crafting Performance-For- Development Narrative, 2017 East Tennessee State University
Thinking Before You Act: A Constructive Logic Approach To Crafting Performance-For- Development Narrative, Angela Duggins
Electronic Theses and Dissertations
The intent of this thesis was to test the feasibility of constructing performance-for-development narrative using a constructive logic approach. I created an equation which expressed the sum of non-human-elements as the sum of a narrative with each element serving as a variable. I used a review of persuasion literature to provide insight into the selection and manipulation of each variable. I provided my family as a hypothetical example and used my knowledge of their preferences and communication styles in conjunction with the literature and the equation to craft a narrative which might increase pro-school attitudes in other families like my ...
Cyrano De Bergerac, 2017 Taylor University
Cyrano De Bergerac
Taylor Theatre Playbills
The playbill for Taylor University's performance of Cyrano de Bergerac, based on the translation written by Anthony Burgess of the play written by Edmund Rostand.
Performed November 10-12, 17-19, 2017 at the Mitchell Theatre.
Dashing, proud, and romantic, Cyrano is one of the most memorable figures in theatre history. Known throughout Paris for his unmatched bravery and the charm of his verse, poet Cyrano de Bergerac has one problem—his enormous nose. During an age of gallant musketeers and extravagant lifestyles, this beautiful soul is damned by his marred appearance. Not one to give up, Cyrano joins forces with ...
Staging A Life: An Interview With John J. Winters, 2017 Bridgewater State University
Staging A Life: An Interview With John J. Winters, Benjamin Carson
Bridgewater Review
No abstract provided.
Moments, 2017 Taylor University
Taylor Theatre Playbills
Taylor's first-ever dance production is review of our musical history. It includes numbers from past shows, such as Oklahoma!, current works that have come out of dance classes, and previews of upcoming performances, such as The Pirates of Penzance and Mary Poppins. Don't miss this incredible night of storytelling through dance!
Performed October 6-7, 2017 at the Mitchell Theatre.

subset: commoncrawl


text:
All drug-related offenses in January investigated by the Glendale Police Department in the Crescenta Valley were attributed to heroin, an increasingly popular opiate among youth in the region, Glendale Police Chief Ron De Pompa said last week.
Heroin use has been escalating in the Crescenta Valley in the past five years as more high school students and young adults have become hooked, he said during a presentation on drug use in north Glendale to the Glendale City Council.
"For years and years, La Crescenta seemed to be untouched by a lot of the big-city ailments that we started experiencing in the rest of the community, and we are starting to see a change in that now," he said.
There is no hard evidence, however, indicating that heroin use is on the rise in La Cañada Flintridge, Los Angeles County Sheriff's Capt. David Silversparre said Tuesday.
There have been just two heroin-related arrests in La Cañada in the past 18 months, he said. The first occurred on Nov. 20, 2008 when sheriff's deputies, using a search warrant, found 30 balloons of heroin at a private residence. The second arrest was made on Jan 19, 2010 following a traffic stop near Angeles Crest Highway and Foothill Boulevard. The suspects, who were in possession of heroin, were Glendale residents, Silversparre said.
"I have not seen an increase of heroin usage in the La Cañada area," Silversparre said. "The potential that people from other areas that are using heroin come to steal in La Cañada exists."
Sheriff's deputies are working closely with neighboring agencies to conduct surveillance and share information, he said.
North Glendale, as part of the Crescenta Valley, is a community in transition, making it more open to drug trends, De Pompa said. A Hollywood-based gang has played a major role in supplying heroin to the area, he added.
Gang members have allegedly given free samples of heroin to teens and taught them to smoke the drug to increase their client base, he reported.
The gang has also recruited members of the now-defunct 211C crew of La Crescenta into their fold, De Pompa said. At least 32 locals have been identified as belonging to the gang, he added.
In past two years, he said, Crescenta Valley High School has expelled 24 students and suspended 57 for alleged drug and alcohol use.
Police have also noticed that an increasing number of young adults between the ages of 18 and 25 in the Crescenta Valley are acquiring medical marijuana cards to buy high-grade marijuana at pot shops in Sunland and Tujunga.
They also exploit the connection to sell the pot to other teens in the area, De Pompa said. "We are seeing that as a real trend. I think that creates a gateway environment to a more serious concern and that's the influx of a variety of different opiates drugs."
Many young heroin users in the Crescenta Valley have chosen to smoke and inhale the drug because it is more appealing than injecting it, De Pompa said.
"The sinister thing about smoking heroin is it is the fast route of administration to the brain," he said. "Therefore the high is greatly intensified, and the potential for addiction goes up significantly, so we are dealing with quite a few addicted youngsters in this area."
With the rise of prescription pill use, some teens are also engaging in a trend known as "cabinet parties," De Pompa said.
Teens raid their parent's medicine cabinet for opiates such as Vicodin and Oxycontin, and take them to the party, where the pills are dumped into a large bowl for communal use, he said.
— Megan O'Neil contributed to this report.


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Fourteen states across the country currently impose policies to suspend, deny, or revoke occupational licenses from borrowers, preventing them from working and, ultimately, fully paying off their loans.
Source: Struggling to Pay Back Your Student Loans? These States Will Revoke Your Job License - Foundation for Economic Education
I'm generally of the opinion that the cause of the so-called student loan debt crisis is caused by 1) poor decisions by the borrower and 2) artificial demand created by taxpayer subsidized loans leading to prices rising much faster than inflation. However, having said that, revoking the occupational license of someone who is struggling to pay back that debt is the height of stupidity. It's almost like these states don't want to be paid back. Why not just reinstitute debtors prison while you are at it? Fortunately, at least some states are starting to change these laws.


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News Brief – 3/21/17Alumni demonstrate well-being and attachment to the university
INDIANAPOLIS Gallup has released the results of a new study that compares the satisfaction and overall well-being of Western Governors University (WGU) graduates with graduates from other institutions across the United States. For the third year, the results demonstrate that WGU graduates are more likely to have the jobs they want, feel engaged at work, and have an emotional attachment to the university. The study supplements WGU Indiana's strong showing in the Gallup-Purdue Index commissioned by the State of Indiana last year.
"WGU Indiana provides better educational outcomes than national averages and a flexible, affordable path to a college degree," said WGU Indiana Chancellor Allison Barber. "Our graduates are more engaged at work and are more likely to maintain a career in their chosen line of study than graduates of most universities; perhaps most importantly, they are doing so here in Indiana."
Findings were released Wednesday at Gallup headquarters in Washington, D.C., to media, policymakers, and leaders in higher education and workforce development. Joining a panel discussion led by Brandon Busteed, Gallup's Executive Director, Education and Workforce Development, were Louis Soares, Vice President, Strategy, Research and Advancement, American Council on Education; Cheryl Oldham, Vice President of Education Policy, U.S. Chamber of Commerce; Scott Pulsipher, President, WGU; and Kurt Gunnell, Director, Institutional Research, WGU.
Per the study:
The employment rate for WGU alumni who have graduated within the last five years81 percentoutdistances the national average of 74 percent.
WGU graduates said their experience was worth the cost73 percent compared to 38 percent.
WGU alumni are nearly twice as likely as graduates of other institutions to be thriving in all five elements of well-beingpurpose, social, financial, community, and physical.
WGU alumni are almost twice as likely to be emotionally attached to their university than alumni from other …


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by Codgerette
(Cincinnati, OH)
All my life my Mom has said "I don't want to be a burden." My Mom is my mom, and I love her, but she's never been a very loving or likable person. She lapses into helplessness on a regular basis.
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Benefits of Aircraft Evaluation
Although purchasing a private plane was considered a luxury purchase, but the opinion has changed. Most companies and business people will view the need for having a private plane as an essential investment. However before you buy an airplane, you will need to have it thoroughly inspected by an expert or a specialist to make sure you are purchasing a feasible product. The expert should be qualified enough to handle aircraft repair and maintenance. You may not have the proper knowledge in identifying underlying issues in an aircraft, and that's why it is necessary to find an expert to do it for you. You can only understand the exact thing you are buying after an evaluation has been done using artificial intelligence technology. After getting the evaluation report, you are better placed when it comes to negotiating a reasonable price. Although most people will have their aircraft inspected before purchase, they are still unaware of the benefits that come with the evaluation. If you are one of them, you can read more here to learn more about the benefits of aircraft inspection.
By having an aircraft evaluation, you can negotiate the price to suit both you and the seller. If you find an expert to inspect you, they can identify any faults in the system. They can check avionics like fans, internet connection devices, and satellite phone to determine their efficiency. You can negotiate for a lower price if they are deemed inefficient or faulty. You can identify the most practical and useful systems to invest in through aircraft evaluation. You can identify and save on the unnecessary parts like VHF radios which are of no use based on the current aviation regulations. By finding such systems, you will be able to lower the price conveniently. You get to save a lot by avoiding upgrades and repairs if you have a proper evaluation done before you make your purchase.
An aircraft evaluation will enable you to determine the safety levels of an aircraft. Safety is a significant player in the aviation industry, and it is crucial that you get a safe aircraft that does not put you and other occupants at risk. The best way to determine the safety is by having an expert inspect it before purchase. To prevent a loss of connection during a flight, they will check whether the communication gadgets are in proper working condition by using robotics and AI technology. The mechanical parts like the engine, the propeller system and the landing and take off gears are also checked. Through a mechanical evaluation, you can learn about damages like dents or ruptures in the body which may be small but could be harmful. If there are minor defects, it is essential that you have them repaired to improve the safety levels.


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Today's Headlines
The Biggest Hurdles When Renovating Old Homes and Buildings
Developers, home owners, and businesses alike all have a vested interest in purchasing the best properties within their budgets. Especially true in older communities and cities, a variety of high-quality buildings and homes can be found, many of which use more solid building styles and materials.
You've probably heard the phrase "this home has good bones." Particularly important when renovating or remodeling an older home, many owners find that the underlying structures allow for great customization and a plethora of new possibilities.
Nevertheless, there are many potential hurdles facing those who want to renovate or change older buildings. Let's take a look at the biggest obstacles here today.
Historical Building Regulations
In many cities and towns, historical societies exist to protect various historical buildings and features in neighborhoods. For those purchasing, or who are planning to purchase an older home or...
Agent with Heart
Agents that donate to a nonprofit at closing


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+34 682 607 153|+47 911 566 63
+34 682 607 153|+47 911 566 63
The Old Town has a unique appeal and a distinctively Andalusian character. Narrow streets and white pedestrian precincts lead to Plaza de Los Naranjos or Orange Square, where the town hall is located, and where there are many squares with a very special charm and ambiance. Marbella centre with the majority of businesses, banks and companies spread out around the main arterial road, Avenida Ricardo Soriano, is the new and modern part of town. Take a pleasant stroll along the pedestrianised promenade paved, part marble and part pipe clay, the promenade begins in the fishing port of La Bajadilla and extends to Puerto Banús, a stretch of about 6 km.
Central two bed apartment situated in a new building very close to the beach. North facing, the accommodation comprises two bedrooms, two bathrooms, living-dining room, fully fitted kitchen, nice terrace,…450,000 €
2 Bedrooms | 2 Bathrooms | Built size 105 m²
Situated in Marbella´s centre, in the main avenue Ricardo Soriano, this huge apartment is used as a clinic with 15 rooms. It can be used as another office or as and exceptional apartment in Marbella´s…1,085,000 €
15 Bedrooms | 3 Bathrooms | Built size 350 m²


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Tag Archives: Happenstance
Joy In the Gifts of Hard Times
The challenge for Na/GloPoWriMo Day 7 is to write a poem about gifts and joy. Above this challenge was a bit about how poetry can prove quite the therapeutic tool. I can see this easily from my own life. From this … Continue reading
Purveyors of Doubt
This is not aimed at all counselors out there. More sort of a response to a show I've started to watch. To those who do excellent work in helping folks sort things out, a huge thank you! For those … Continue reading
Thanks In Everything
There are times when it seems awfully hard to find gratitude for the things and situations God puts into our lives. Here's a little something on that topic and to make up for not having my mid-week Christian poem yesterday. … Continue reading
Daily Prompt – Mass
In our daily prayer for the living We find ourselves quickly forgiving All that happens as it must and might The little things meant taken as slight Wisdom in our souls come to prevail To go on living rightly as … Continue reading
Short Form Poetry Workshop – Happenstance
Happenstance by Michael Romani Chanced Happenstance We found our own peace Though the wars blaze all around God Finds His own ways to shine on through Mankind seldom is Kind enough Pray (c) July 25, 2017 All Rights Reserved … Continue reading


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If you shampoo you hair and you're also a hair loss sufferer, there are some very important things you need to be aware of. There are several do's and don'ts that you must specifically follow for your hair to grow.
Consult a doctor before choosing a product for age spot treatment. There are a lot of beauty products nowadays which you can buy easily. But you should bear in mind that carelessness might worsen your skin problem. You should always consult a dermatologist of perhaps pharmacist before buying an age spot remover. Some chemical peel formula maybe harmful to your skin so, instead of beautifying yourself, you maybe injuring your skin.
Alternatively, leather can be tanned by the vegetable tanning process using a variety of vegetable extracts. These include extracts from oak trees, chestnut trees and extracts of mimosa and gambier.
For most people, this translates to "cut back on salt." Electrolytes are vital minerals in the body, such as calcium, sodium, potassium, and magnesium. The body relies on the kidneys to keep these in balance. Most people eating a typical "Western" diet get too much salt, which can throw this delicate balance off. This is why so many people with polycystic kidney disease develop high blood pressure. In fact, in the Encyclopedia of Health published by the U.S. National Library of Medicine, the entry on PDK specifically recommends a low-salt diet.
If you have PKD, oxalic acid is something you'll want to avoid. (Kidney, Urologic, and Blood Diseases, National Institute of Diabetes and Digestive and Kidney Diseases, Feb. 2001). Oxalic acid is a sodium sulphide found in certain vegetables. The body has no known use for it and when the kidneys and liver are functioning well they flush it out of your system with no problem. When you're trying to avoid putting extra strain on your kidneys, though, it's best to stay away from foods that contain higher amounts of oxalic acid. Some major sources are spinach, rhubarb, beets, eggplants, and cocoa. So, you have a good excuse to avoid eating your spinach, but you really should cut back on chocolate, too.
Pea tendrils, baby greens, leeks and lima beans are in fashion this time of year. All of these spring flings have a mystifying mix of sweet and bitter. If you haven't experimented with pea tendrils, try mixing them in with pasta tossed with crab meat, or scallops and a touch of cream. The wines that will want to curl up alongside a dish like this are a bit weightier than the usual white, easy on oak and strong on aromatics.
The bug zapper I found to be the right size for my patio area out back is the Stinger Flat Panel 1/2 acre bug zapper. It is compact and flat unlike other bug zappers I've seen. The flat panel is a plug in (not rechargeable) model that also has the octenol bait feature. I found several places online to buy the Stinger Flat Panel bug zapper…May you have many mosquito free summer nights.


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Certain sub-populations (e.g., those living in poverty, racial/ethnic minorities, sexual minorities, and people with mental health conditions) experience profound tobacco-related health disparities. Ongoing surveillance of use of various combustible tobacco products by priority populations of cigarette smokers is needed, particularly in the changing U.S. tobacco regulatory landscape. In 2018 the FDA announced their consideration of a tobacco product standard that would limit the level of nicotine in combustible cigarettes, and such regulations should consider potential effects on tobacco-related disparities. If certain subgroups of cigarette smokers are also using other combustible products, they may be particularly likely to continue dual use or switch to exclusive use of those products if a nicotine reduction standard only applies to cigarettes. Accordingly, this study provided recent U.S. nationally representative data on use of other combustible tobacco products among current cigarette smokers by sociodemographic characteristics. Data were drawn from current cigarette smokers (n = 2559) in 2016 and 2017 U.S. nationally representative surveys. Associations between sociodemographic variables (poverty status, education, race/ethnicity, sexual orientation, and mental health status) with use of little cigars and cigarillos (LCCs), traditional cigars, and hookah were examined. Among current cigarette smokers, those living in poverty, racial/ethnic minorities, and those with mental health conditions were particularly likely to use LCCs. Racial/ethnic minority smokers were more likely to smoke traditional cigars. Non-heterosexual smokers, Hispanic smokers, and smokers with mental health conditions were particularly likely to use hookah. These findings have important implications for tobacco regulatory policy and other efforts to combat tobacco-related disparities.
This article was published in the following journal.
Name: Addictive behaviors
Pages: 194-197
Widespread belief that organic and additive-free tobacco products are less harmful than regular tobacco products: results from the 2017 US Health Information National Trends Survey.
U.S. smokers of Natural American Spirit, a brand marketed as "organic" and "additive-free," are more likely than other cigarette smokers to believe that their brand might be less harmful than other br...
Combustible and Electronic Tobacco and Marijuana Products in Hip-Hop Music Videos, 2013-2017.
Hip-hop is the leading music genre in the United States and its fan base includes a large proportion of adolescents and young adults of all racial and ethnic groups, particularly minorities. The appea...
Awareness of changes in e-cigarette regulations and behaviour before and after implementation: A longitudinal survey of smokers, ex-smokers and vapers in the United Kingdom.
In line with the European Union's Tobacco Products Directive (TPD), new regulations for e-cigarettes implemented in the UK between May 2016 and May 2017 included limiting refills to 10ml, tanks/cartri...
Environmental tobacco smoke exposure among electronic cigarette users.
Exposure to environmental tobacco smoke (ETS) from combustible tobacco products causes various diseases and makes quitting smoking more difficult. However, little is known about exposure of e-cigarett...
Tobacco Use and Associated Health Conditions and Risk Factors in the Lesbian, Gay, Bisexual, Transgender, and Transsexual Populations of Puerto Rico, 2013-2015.
The objectives of this research were to develop an epidemiological profile of tobacco use in the Puerto Rico lesbian, gay, bisexual, transgender, and transsexual (LGBTT) populations and identify wheth...
Clinical Study Comparing 7 ENDS Products and 1 Combustible Cigarette Using 2 Delivery Methods.
A Randomized Study Comparing Nicotine Pharmacokinetics of Seven Electronic Cigarette Products and One Traditional Cigarette Across Two Delivery (10 puff and ad- libitum) Conditions, in Hea...
A Study to Evaluate Changes in Smokers Using Oral Tobacco-derived Nicotine Products.
The purpose of this study is to evaluate changes in exposure to selected harmful and potentially harmful constituents (HPHC) by measuring biomarkers in adult smokers who partially or compl...
Evaluation of Oral Tobacco as a Harm Reduction Method for Smokers
Recently, tobacco companies have developed new oral tobacco products that are purportedly less harmful than conventional tobacco products. These products have not been tested by independen...
Predictors and Consequences of Combustible Cigarette Smokers' Switch to Standardized Research E-Cigarettes
The primary goal of this study is to examine whether cigarette smokers can reduce their use of conventional, combustible cigarettes by switching to a Standardized Research E-Cigarette (SRE...
Experimental Tobacco Marketplace in Regulating Flavored Tobacco Products in Menthol Cigarette Smokers
This trial uses an Experimental Tobacco Marketplace to study the purchase of tobacco products in menthol cigarette smokers. Determining the level of substitutability of both flavored and u...
Tobacco Industry
The aggregate business enterprise of agriculture, manufacture, and distribution related to tobacco and tobacco-derived products.
Tobacco Use
Use of TOBACCO (Nicotiana tabacum L) and TOBACCO PRODUCTS.
Tobacco Use Cessation Products
Items used to aid in ending a TOBACCO habit.
Tobacco Use Cessation
Cessation of the habit of using tobacco products for smoking or chewing, including the use of snuff.
Smoking Prevention
Efforts directed at preventing SMOKING of TOBACCO and non-tobacco products.
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The World Health Organization (WHO) definition of sexual health; "the state of physical, emotional, mental and social well-being related to sexuality; it is not merely the absence of disease, dysfunction and infirmity. Sexual health requires a posit...
Psychiatry is the study of mental disorders and their diagnosis, management and prevention. Conditions include schizophrenia, severe depression and panic disorders among others. There are pharmaceutical treatments as well as other therapies to help...
Drug Approvals
In order to become availible to pateints, drugs need to undergo a number of phases of clinical trials to test their efficacy and safty and to then be authorised by the drug approval organistion in each respective country. This is the FDA in the USA and N...
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Aarons Pest Control of Silver Spring
10711 Columbia Pike Silver Spring, Maryland 20901(301) 755-0050
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AboutAarons Pest Control of Silver Spring is located at the address 10711 Columbia Pike in Silver Spring, Maryland 20901. They can be contacted via phone at (301) 755-0050 for pricing, hours and directions.
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Tips On Makeup For Beginners
With a few tips and tricks, you don't have to be a professional to have fabulous lo.ng makeup. It has taken me years to learn my face shape, what colors flatter me, how much to apply, and how to apply it so that it looks beautiful and natural..The highlighter will help to draw attention to the highest point of the brow, thus making it look like you got an "eye lift." Any illuminating stick will work, but if you don't have one, the L . How to Apply Makeup for Beginners. Makeup may do magical things, but it doesn't have to be a mystery. Applying a basic, natural look doesn't require a lot of skill or tools. You can do lots of the blending with your fingertips, and choose to leave out certain products if they don't appeal to you. So have no fear .In this Makeup For Beginners Effortless Makeup And Beauty For Women course, you will be able to learn how to create a flawless base, take your makeup quickly from day to night, fit different makeup options into a limited time frame, products you need, tips and tricks for time saving and avoiding makeup mistakes and much more! By taking this .How to Apply Makeup for Beginners. Every woman craves for a fresh and glowing face. Not all of us are blessed with such skin and this is where makeup plays an important role..Makeup beginners, don't be confused by the thousands of products on the cosmetic shelves. From eyelash curlers to kabuki brushes, there are so many makeup tools on .Get natural wedding makeup ideas for a rustic, bohe.n bride. Learn how to get long lasting, glowing skin using mineral makeup..Eyeshadow on hooded eyes is a bit tricky for people who are less experienced with makeup. Whereas on a standard, almond, or oval eye you can see all sections of the eyelid and work with them individually, this does not work for hooded eyes, where you need to .We asked professional makeup artists to share their go to tips for how to blend eye shadow without any harsh edges or muddying shades..How to Apply Makeup. If you've never applied makeup before, all the different products and tools can beidating. Don't worry. We will walk you through it step by step below. Once you get the hang of it, applying makeup to your face .
How to Apply Makeup. If you've never applied makeup before, all the different products and tools can beidating. Don't worry. We will walk you through it step by step below. Once you get the hang of it, applying makeup to your face .. Concealer. Firstly, take care with concealer as it can draw attention to lines and wrinkles because, If you choose the right type, concealer can be a greatet to your makeup bag and cover a mul.ude of skin imperfections..Knowing how to do eye makeup is important for all makeup lovers. We've all gone through the awkward beginner stages of learning how to apply makeup not knowing what brush to use, not knowing what a crease is, or not knowing how to properly blend your foundation..How to Apply Foundation for Beginners. This is the easiest way to get airbrushed skin, every single time..If you've never been skiing or snowboarding before, we've put together a few tips and tricks that will help make your first experience more enjoyable ..o guys It's Julia Dantas and I'm here with CBC Life to bring to you this bomb, prom makeup tutorial because of course I want.BEGINNERS MAKEUP KIT Contains the products needed to start practicing. BEGINNERS MAKEUP BRUSHES SET Basic professional makeup brush set, Includes Brush Holder..Picking out the best color eyeshadow to match your eyes can be challenging. Make your eyes pop with the best eye makeup for blue green, brown, blue and green eyes with jane iredale. Learn how to do these captivating looks on yourself with tutorials and lessons from jane iredale today..Course Ratings are calculated from individual students' ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately..Funds come in many different flavors. They can track indeor follow themes, like technology, energy, international tech companies in Asia, big companies focused on consumer goods, and so on..
Funds come in many different flavors. They can track indeor follow themes, like technology, energy, international tech companies in Asia, big companies focused on consumer goods, and so on..Lo.ng for the best eyeshadow for brown eyes and a step by step eye makeup tutorial? Make your brown eyes stand out with different eyeshadow colors from teal, brown, copper, and gold!.We were all beginners once and I think everyone has made a mistake or two on their camping adventures. Camping doesn't need to be complicated, and it's not rocket science, but as a beginner it can be a little overwhelming leaving your comfort zone to try something new..A complete guide to scissoring for first timers. While some see it as a fulfilment of male fantasies, others say it feels pretty good..TheMakeupChair covers everything from Makeup lessons, Makeup Tutorials, Product reviews and recommendations. News every Monday, Wednesday and Friday .Basic Zombie Makeup. At a minimum, a zombie needs pale skin, sunken eyes, and darkened or lips. You can do some or all of this with regular makeup you might have at home..How to look younger , or even years old naturally without surgery or makeup anti aging secrets models use to look younger forever.You don't have to go to a cosmetics counter or salon to get a professional grade makeup lesson. Simply get on You., and you'll find thousands of comprehensive and easy to follow makeup lessons taught by professionals and non professionals alike..Women everywhere are challenging stereotypes and creating a new definition of aging. We are em.cing fitness over and lo.ng for new ways to stay healthy in mind, body, and spirit..How to Start a Blog in Steps There are five main steps you need to do in order to start a blog. If you follow this guide exactly, you'll have your own blog set up in minutes or less..
How to do Basic Makeup Tips Tricks for Beginners Basic Makeup Tip Start With a Face Primer. A primer sets the base for the makeup, giving it a smooth appearance, and even makes it last long..Removing makeup at the end of the day is actually a very important part of a good makeup routine. After all, it is a layer which eventually has to come off so that your skin can breathe!.Before we get to the makeup, however, it's important to first talk about skin care. Oftentimes, people turn to makeup as a solution for their skin woes, but makeup can only do so much..Perhaps the most important feature of our face, which needs to be highlighted while doing makeup, is our eyes. The eyes are the window to our soul and similarly it is the most focused upon area for applying makeup..Makeup for Beginners in | * Makeup Tips * | Pinterest .Step . Start with basic shades. For beginners, you want to start with basic shades to pull off an everyday natural look. You need a highlighter that is a shade lighter than your skin tone, a matte mid tone shade, a contour shade that is shades darker than the skin and a matte black shade..Gorgeous Gujarati Bridal Makeup Tutorial Step By Step With Images. Celebrity Makeup. Celebrity Makeup.Whether it is their flawless complexion, dewy skin, or youthful vibe, Korean makeup looks are now at the top of Asian beauty trends. To help you achieve this iconic makeup look, we've put together a quick and easy Korean makeup tutorial that even beginners will be able to keep up with..For beginners, who want to pull off a 'no makeup' makeup or everyday natural look, you need basic shades. You need a contour shade shades darker than your skin, a highlighter with a shade lighter than your skin tone, a matte mid tone shade, and a matte black shade. If you have a highlighter, you can use that too..In this Makeup For Beginners Effortless Makeup And Beauty For Women course, you will be able to learn how to create a flawless base, take your makeup quickly from day to night, fit different makeup options into a limited time frame, products you need, tips and tricks for time saving and avoiding makeup mistakes and much more! By taking this .
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Solar Model Animals
Make your own solar powered menagerie! A range of solar power model animals to build and run in the sun.
Apart from the butterfly, frog and cricket, each animal comes in kit form, with a solar panel to drive the little motor.
My Owl Arrived on time, good packaging, item as described by seller. Very pleased, looks good in my garden both day and night. Goes well with my other lights as I wanted .
Christine Ann Leek
Easy to order and no problems whatsoever.100% happy.
Nov 4 2016
April 24 2015
2.5Kw Solar Panel Installation Quick Efficient and so Friendly would recommend all the time. Well done Select Solar
Mr Peter Smithers
Couldn't believe how soon it came
Apr 06, 2015


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Blu – Strong and Precise High Resolution 3D Printing Resin by Siraya (1kg)
While we recommend printing Blu at temperature 25C or above, a heater is not required. Please refer to user guide for more detail Introducing Blu by Siraya Lab, an easy to use tough resin that performs under stress. It balances between strength and hardness and is ideal for making functional parts that are strong yet with some flexibility. Unlike many resins on the market that are too brittle to handle even the slightest drop, Blu has excellent mechanical properties that can withstand forces without breaking easily. We […]Read more


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Boxer Puppy
This Puppy Found A Home!
Spunky and full of life is what you will get with Sparky. An fun loving Boxer puppy ready to make you smile. This pup is up to date on vaccinations and dewormer plus he has been vet checked. Sparky is family raised with children, comes with a health guarantee provided by the breeder and can also be ACA registered. Make Sparky yours by contacting the breeder today.


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- 3 beds
- 3 baths
- $389,900 price
- 5875705 listing id
- Square Feet: 2,258 sqft
- Year Built: 2005
- Neighborhood: MANDALAY AT SOUTH MOUNTAIN
- Status: Active
Welcome home! This gorgeous home features an open floor plan with large sliders that blend your outdoor living oasis for the ultimate entertainers flow. Gourmet kitchen is outfitted with, timeless maple cabinetry, granite countertops, stainless appliances, wash oven and microwave, walk-in pantry, large island w/ triple sinkformal dining room can be transformed into open den for the at home worker, the master suite features wood flooring ample space for sitting area, master ensuite bathroom has been designed with separate soaking tub/ walk-in shower, dual vanities and leads into the oversized walk-in closet. The backyard has been suited with, pool, fire-pit, ramada, built-in covered entertainment area with refrigerator, oversized view deck for taking in the mountain or city light view
Courtesy of: Clayton Nash Real Estate
Office Phone: (480) 454-5616
Copyright Arizona Regional Multiple Listing Service, Inc. All rights reserved. Information is deemed reliable but not guaranteed.
Updated: 19th April, 2019 1:31 AM.
8620 S 21ST Place Phoenix, AZ


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Attacks against mosques, shrines and followers of Sufi sheikhs in Sri Lanka more than a decade ago point to early warning signs of fundamentalism taking root among a sliver of the country's Muslims. The Easter attacks in Sri Lanka that killed more than 350 people in churches and hotels showed how the warnings went largely unheeded. It also exposed how a legacy of civil war, marginalization, political disarray and security lapses cultivated fertile ground for the militants to carry out their attacks.
US border patrol agents found a crying three-year-old boy in a Texas cornfield on Tuesday with his name and a phone number written on his shoes, the US Customs and Border Protection (CBP) agency said Wednesday. The boy was "abandoned" by a group of suspected illegal immigrants who had crossed into the United States from Mexico near Brownsville, Texas, the CBP said. "As agents attempted to intercept the group, the suspected illegal aliens scattered in the overgrown field," the CBP said in a statement.
Elizabeth Warren had a singular moment at Wednesday's She the People forum that helped her stand out from the other the other Democrats seeking the support of an audience made up mostly of women of color activists. After answering a series of questions on topics ranging from maternal mortality, affordable housing and criminal justice to bank reform and Native American tribal sovereignty, Sen. Warren, D-Mass., was asked by co-moderator Joy Reid whether voters should feel confident that America was ready for a woman to serve as commander in chief. "We are at She the People, this wonderful organization that is empowering women and women of color, but when I talk with women of color in my own life they'll say, Wow, that Elizabeth Warren has great plans.
The mother of missing Crystal Lake 5-year-old Andrew "AJ" Freund is inside the Crystal Lake police station, sources told ABC7 Wednesday morning.
Iran is willing to negotiate with America only when the United States lifts pressure and apologizes, Iranian President Hassan Rouhani said on Wednesday, according to state media. Oil prices hit their highest level since November on Tuesday after Washington announced all waivers on imports of sanctions-hit Iranian oil would end next week, pressuring importers to stop buying from Tehran and further tightening global supply. quot;We have always been a man of negotiation and diplomacy, the same way that we've been a man of war and defense.
A Muslim woman's response to protesters at a conference in Washington, D.C., has gone viral. Shaymaa Ismaa'eel, 24, was attending a conference for the nonprofit group Islamic Circle of North America when she spotted a group of Islamophobic protesters, reports CNN. "On April 21st I smiled in the face of bigotry and walked away feeling the greatest form of accomplishment," she wrote in a tweet on April 23 accompanying the images, which has drawn more than 292,000 likes.
In their CNN town halls Monday night, Democratic presidential candidates Sen. Bernie Sanders and Mayor Pete Buttigieg disagreed on whether current prisoners should be able to vote. Sen. Kamala Harris refused to endorse a plan for expanding the franchise to incarcerated people, but supported voting rights for former prisoners. Sanders was specifically asked about Boston Marathon bomber Dzhokhar Tsarnaev and "those convicted of sexual assault." What sane person would want them to vote?
A 13-year-old girl who was placed on life support after being attacked by three other girls has died, according to ABC 13. Kashala Francis, a student at Attucks Middle School, died Wednesday morning at Texas Children's Hospital, six days after being beaten up after class last week, police and her mother Mamie Jackson said. Doctors discovered a tumor in the back of Francis' head while she was on life support and believed the fight may have worsened her condition.
T-Mobile US Inc first-quarter revenue and profit jumped from a year earlier, beating Wall Street's estimates, as competitive pricing lured new subscribers to its monthly cellphone plans. The company said it added a net 656,000 phone subscribers in the first quarter, up from 617,000 additions a year earlier and substantially more than the 612,000 new subscribers analysts had expected, according to research firm FactSet. T-Mobile, the third-largest U.S. wireless carrier by subscriber count, is awaiting approval of its $26 billion deal to buy smaller rival Sprint Corp, which it has said will give it scale to compete with market leaders Verizon Communications Inc and AT&T Inc.
Sri Lanka's prime minister said Thursday that suspects linked to the coordinated Easter Sunday bomb attacks remain at large and could have access to explosives. Some of the suspects "may go out for a suicide attack," Prime Minister Ranil Wickremesinghe said in an interview with The Associated Press. Wickremesinghe spoke frankly about the greatest challenge the South Asian island nation has faced since its civil war ended a decade ago.
At his first summit with Russia's Vladimir Putin, North Korean leader Kim Jong Un accused the United States of acting in "bad faith" at their most recent talks, state media in Pyongyang said Friday. Kim and Putin met Thursday in the far eastern Russian port of Vladivostok, for their first summit -- squarely aimed at countering US influence as Kim faces off with Donald Trump over Pyongyang's nuclear arsenal. Putin was keen to put Moscow forward as a player in a new global flashpoint -- and it appears Kim was eager to take him up on the idea, during talks described by KCNA as "unreserved and friendly".
The Trump administration is being accused of "stonewalling" Congress by ignoring a deadline for the Treasury to hand over Donald Trump's tax returns and defying a subpoena requesting ex-personal security director Carl Kline appear before a House investigative committee. "It appears that the president believes that the Constitution does not apply to his White House, that he may order officials at will to violate their legal obligations, and that he may obstruct attempts by Congress to conduct oversight," said Elijah Cummings, chairman of the House Oversight Committee. President Trump made his feelings on Democrat-led investigations in the wake of the Mueller report perfectly clear in an interview on Tuesday, stating: "There is no reason to go any further, and especially in Congress where it's very partisan - obviously very partisan.
LAS CRUCES, N.M. – The "commander" of a militia group that patrolled the U.S.-Mexico border was attacked in a New Mexico jail, officials said Wednesday. Larry Mitchell Hopkins, 69, who also goes by the name Johnny Horton Jr., leads the United Constitutional Patriots from his home in northern New Mexico. The FBI arrested Hopkins on Saturday in Sunland Park on a federal charge that he is a convicted felon in possession of guns.
The train known as "The Beast" is once again rumbling through the night loaded with people headed toward the U.S. border after a raid on a migrant caravan threatened to end the practice of massive highway marches through Mexico A long freight train loaded with about 300 to 400 migrants pulled out of the southern city of Ixtepec on Tuesday. They sat atop rattling boxcars and clung precariously to ladders alongside the clanking couplings. Most were young men, along with a few dozen woman and children.
On September 15th, 1942 USS Wasp was struck by three torpedoes from the Imperial Japanese Navy submarine I-19. After five hours the order was given to abandon ship, and Wasp was scuttled by three torpedoes fired by the destroyer USS Lansdowne. This was in large part due to the expansion and effective use of its aircraft carrier fleet.
We got the expensive one, too, because that's what you're buying. From Car and Driver
The U.S. Trade Representative said on Thursday it has added Pinduoduo.com, China's third-largest e-commerce platform, to its "notorious markets" list for a proliferation of counterfeit products, as the agency also called out China as a priority to watch for intellectual property rights concerns. In its annual review of trading partners' protection of intellectual properties rights and so-called "notorious markets," the U.S. Trade Representative said 36 countries warranted additional bilateral engagement over these issues. The agency kept China on the list and lifted Saudi Arabia up as a priority.
The investigation was tied to the "#FeelingCute" challenge, the department said last week. The Houston Chronicle — which reported earlier this month that officers were apparently linked to posts with captions such as "Feeling cute, might just gas some inmates today, IDK" — reported on Tuesday that four officers have been fired and two resigned because of the investigation. Texas Department of Criminal Justice statements to the Chronicle and the Associated Press did not provide details on the social media content involved in the firings.
Welcome to Walmart's Intelligent Retail Lab — the retail giant's biggest attempt to digitize the physical store. Walmart envisions using them, combined with other technology like sensors on shelves, to monitor the store in real time so its workers can quickly react to replenish products or fix other problems. The technology, shown to The Associated Press, will also be able to track when shelves need to be restocked or if shopping carts are running low.
Iran's supreme leader Ayatollah Ali Khamenei on Wednesday called the end of oil sanction waivers by the United States a "hostile measure" that "won't be left without a response". "US efforts to boycott the sale of Iran's oil won't get them anywhere. The United States announced on Monday it would halt the practice of exempting countries including India, China and Turkey from sanctions on purchases of Iranian oil.
Trump, who has largely avoided reporters since last week's release of the special counsel's report revealed at least ten instances of possible obstruction of justice, called his good friend Hannity to discuss the findings. Having begun his broadcast by hyping a new Fox News story about texts previously released last year between former FBI officials Peter Strzok and Lisa Page, the conservative primetime star said he disagreed with the president when he said at the beginning of his presidency that he wanted to move past investigating 2016 Democratic presidential nominee Hillary Clinton. "Do you regret saying that?" Hannity asked, expressing an urgent need to get to the bottom of Clinton's private email server, something Hannity described last week as a current threat to national security.
The 16 April video of armed civilians holding migrants tore across social media and news outlets amid concerns by the American Civil Liberties Union that the actions of the United Constitutional Patriots amounted to armed kidnapping and coercion. The video and the stories that followed prompted stern denunciation from the state's governor and rights groups. The elements of that video and others are fuelling inquiry over the legal grey areas in which self-described militias can operate.
This may be a replica, but it's the only one licensed by Shelby. Just because you want to drive something drop-dead gorgeous and smoking fast doesn't mean you have to take out a second mortgage. This 1965 Superformance Shelby Cobra has the sleek, instantly recognizable looks of the original Shelby Cobra, making it a standout in a sea of cool cars.
No idle hands here
GM is adding jobs at its Bowling Green, Kentucky, facility ahead of the mid-engined Corvette's reveal in July. Corvettes have been built in Bowling Green since 1981. Ahead of the mid-engined Chevrolet Corvette's official reveal on July 18, General Motors has announced that it is increasing production at the Corvette's Bowling Green, Kentucky, plant, where the current C7 Corvette is built.


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Jeep 2018 Models New Interior
Jeep 2018 Models Release Date, Price and Review : Jeep 2018 Models New Interior
The Jeep 2018 Models is a great car that's terrible at faking it. The Jeep 2018 Models builds upon the success of its ancestors with expressive styling, a surprisingly roomy cabin, plenty of advanced safety features and comfortable, supportive seats.
The Anniversary Edition trim has been dropped. Otherwise, the Jeep 2018 Models carries forward unchanged. Performance has never been a strong suit for the Jeep 2018 Models, and it still isn't, especially with the current crop of compact cars.
The Jeep 2018 Models is only offered in one configuration that slots in about equivalent to Jeep 2018 Models. Similarly, the Jeep 2018 Models range scores in the 30 mpg combined neighborhood, which is on the high side for compact cars but not quite class leading.
Here is needful instruction on jeep renegade 2018 models. We have the excellent step for jeep renegade 2018 models. Check it out for yourself! You can discover Jeep 2018 Models New Interior guide and look the latest Jeep 2018 Models Release Date, Price and Review in here.


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Beer hall, Menu
Romaine lettuce, tomatoes, carrots, cucumbers, celery and raspberry beer vinaigrette.
Creamy chicken salad, candied walnuts, bacon and maple syrup. Sandwiches served on freshly-baked Belgian waffles.
Salami, ham, Provolone, tomato, beer mustard and pickles on a hoagie. All sandwiches come with a side of Southern-style potato salad or Greek orzo pasta salad.
Salad with spinach, sun-dried tomatoes, candied walnuts, bacon, turkey, avocado, balsamic vinaigrette and sriracha
Made with Birdsong jalapeno pale ale with a Duke's soft pretzel.
See all past events at Salud Cerveceria »
2018 Womack Digital, LLC
Powered by Foundation


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Nydelig Blonder Pannebånd med Rhinestone/Venetianske Perle #26176
* Standard Frakt: 3-8 dager * EkspressFrakt: 2-6 dager
* Standard Frakt: 3-8 dager
* Supersparer-Frakt: 10-30 dager Behandlings Tid: 5-5 dager + Frakttid: 2-6 dager * Ekspressfrakt: 2-6 dager
* Standard Frakt: 3-8 dager * EkspressFrakt: 2-6 dager
* Standard Frakt: 3-8 dager
* Supersparer-Frakt: 10-30 dager
Grunnlagti 2007,er JJ's House den globale ledende online forhandler for bryllup kjoler, kjoler for spesielle anledninger, bryllup fest kjoler, Motekjoler og tilbehør. Kunder kan bla gjennom den enorme online selection og velge sin favoritt kjoler med stor tilfredshet.
|Spesielle anledninger
|Rhinestone, Venetianske Perle
|9.84"(Ca. 25cm)
|5.91"(Ca. 15cm)
|0.78"(Ca. 2cm)
|Vær oppmerksom liten forskjell er uunngåelig siden headpiece er manuelt gjort.
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I received it yesterday. The package is very good. When I opened the box, I was amazed that the headband is more beautiful than the pictures. I have tried it on and my boyfriend said I am beautiful with the headband. Thank you very much.
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The lace headband is very special. I didn't find one similar to yours. The price is very cheap. I hope to buy more from your website. ANd I will tell my friend about your website, because I really love the headbands on your site.


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St Patricks Day Gifts / February 18, 2019 / Kelly Roberson
The Irish aren t much like the people that Irish Americans pretend to be on St Patricks Day. But please don t take our stereotypes away. We love them so. Descendents of those who immigrated during the Irish potato famines of the 18th and 19th century generally only have St Patricks Day to remind them of those long ago ancestral ties. We may not have any real understanding of the country at all. Still we must beg pardon of the modern Irish citizenry and continue our traditions. So with tongue in cheek every American who likes a mid-March excuse to celebrate professes to be partly of Irish ancestry.
It was during that stage of life that his attitude and beliefs towards God started changing. After six years he escaped from slavery when he dreamt of God giving him instructions for the same. He was taught priesthood in France. When he became a bishop he again dreamt of Irish people calling him and requiring his services. So he returned to Ireland with firm belief of converting pagans to Christians. Despite being arrested by the Celtic Druids several times he always managed to escape and was not deterred. He actively baptized and preached Christianity. He even used diplomacy like gifting people in kinglets and gifting lawgivers. For 20 years he had traveled throughout Ireland establishing monasteries across the country.
In fact if you wanted to make it fit in with the St. Patrick Day theme why not go onto Flickr or one of the other photo sharing sites and find all the funniest St. Paddy s Day pictures you can? I m sure there s no end of comical pictures cartoons and even movie clips that you could load up onto your digital picture frame. This could also be a great gift for someone in your office. Load it up with funny jokes and you ll keep your co-workers entertained for weeks to come. Digital picture frames come in all shapes and sizes so you ve definitely got a great selection to choose from. From large digital frames 15" across and larger all the way down to unique digital frames that hang on your keychain to travel clocks ideal for the business traveler you can give a digital frame as a useful gift to pretty much anyone you put your mind to.
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