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Seahawks make Wilson top paid in NFL
The Seattle Seahawks and Russell Wilson have reached agreement on a four-year, $140 million extension that includes a $65 million signing bonus and makes the quarterback the highest-paid player in the NFL, a source told ESPN's Adam Schefter on Tuesday morning.
With the four new years added to his contract, Wilson, 30, is now contractually tied to the Seahawks through the 2023 season, the source said.
In addition to topping Packers quarterback Aaron Rodgers' contract as the richest ever in terms of annual average at $35 million per season, Wilson's signing bonus also sets a new record. Rodgers was first in both categories at $33.5 million and $57.5 million, respectively, on the extension he signed last summer.
Wilson, without specifying terms, said he had reached a deal in a video he posted to Twitter about 45 minutes after the passing of the midnight deadline that his side had set for an extension.
"Hey Seattle, we got a deal," a sleepy-sounding Wilson says while lying in bed next to his wife Ciara. "Go Hawks. But I'ma see ya'll in the morning. Time for ya'll to go to bed."
SEATTLE. Let's get it. @Seahawks #GoHawks pic.twitter.com/xeWnEnUzmR
— Russell Wilson (@DangeRussWilson) April 16, 2019
The deal was apparently finished after four days of negotiations between the Seahawks and Wilson's agent, Mark Rodgers, who arrived at the team's headquarters Friday.
It keeps Wilson, a five-time Pro Bowler and the quarterback of the only Super Bowl-winning team in Seahawks history, with the team through 2023. And it avoids the messy route of Wilson going year-to-year on the franchise tag, which would have paved the way for an eventual divorce.
Wilson was set to make $17 million in 2019, the final season of the four-year, $87.6 million extension he signed in the summer of 2015. His side had given the Seahawks a deadline of midnight Monday for a new contract, and according to Schefter, did not intend to revisit negotiations this year if there wasn't a deal by that point.
Wilson had said at the end of last season that he would be comfortable going into the final year of his current deal if need be.
"Oh yeah, if that's what I've got to do," Wilson said. "It's business and everything. I know essentially after the season, I could potentially be a free agent, that kind of thing. I don't think that way. I see myself being in Seattle. I love Seattle, and it's a special place for me."
Coach Pete Carroll, also speaking at the end of the season, said a Wilson extension was "very much in our plans." More recently, he said at the NFL's annual meetings last month that the two sides were "on it" in terms of a potential Wilson extension without elaborating. But when the deadline was first reported in early April and especially as midnight Monday drew nearer, there was no indication of whether or not they would come to an agreement.
Despite the uncertainty over his contract negotiations, Wilson was present for the start of the team's voluntary offseason program on Monday as his agent and the Seahawks continued to meet.
Wilson's 2015 extension averaged $21.9 million, which at the time made him the second-highest-paid quarterback in terms of annual average below Rodgers at $22 million. Wilson had fallen all the way to 12th on that list before his latest extension put him at the top.
With Wilson taken care of, the Seahawks can now focus their attention after the draft to potential extensions for All-Pro middle linebacker Bobby Wagner and Frank Clark, the team's top pass-rusher. However, it will be no easy task to extend both of them given how much money they're now paying Wilson and the fact that Wagner's and Clark's extensions would be near or at the top of the market for their positions. Clark has been the subject of trade rumors and has yet to sign his $17.128 million franchise tag.
Wilson is coming off arguably the best season of his seven-year career. He edged his previous career bests with 35 touchdown passes and a 110.9 passer rating while tying his career low of seven interceptions. Wilson did that on 427 attempts, his fewest since 2013, as the Seahawks operated one of the league's most run-heavy offenses. Only Drew Brees and Patrick Mahomes finished with a better rating than Wilson's 110.9, which also established a new career-high.
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Chiefs' Hill – Working hard to be best person I can
Kansas City Chiefs receiver Tyreek Hill, who will not face charges of child abuse, issued a statement Thursday saying he is "working hard to be the best person for my family and our community I can be."
"I love and support my family above anything," Hill said in the statement issued Thursday. "My son's health and happiness is my number one priority. I want to thank the Kansas City Chiefs, my attorneys, my agent and my union for supporting me through this. My focus remains on working hard to be the best person for my family and our community I can be, and the best player to help our team win."
The Johnson County District Attorney's Office announced Wednesday that Hill and his fiancee, Crystal Espinal, will not be charged. District Attorney Stephen M. Howe said that although he believes a crime occurred, the evidence in the case doesn't clearly establish who committed the crime.
According to police reports, officers in Overland Park, Kansas, were called to Hill's home on March 14 to investigate an alleged battery in which a juvenile was a victim. Hill was not listed in the report, but Espinal was listed under "others involved."
Although Hill referred to his son in his statement, neither the District Attorney's Office nor police have identified the child referenced in the police reports.
Attorneys for Hill also released a statement Thursday, saying Hill has maintained he was "innocent of any crime" and that he has been cooperating with authorities.
"Contrary to some media reports, Tyreek cooperated with law enforcement, waived his Fifth Amendment rights, and answered questions from both law enforcement and DCF [Kansas Department of Children and Families]," Hill's attorneys said in the release. "Unfortunately, due to laws related to confidentiality, as much as he would like to, he cannot comment regarding specific allegations."
On Wednesday, Howe said officials were "deeply troubled" by the situation.
"[We] are concerned about the health and welfare of the child in question," Howe said. "We believe a crime has occurred. However, the evidence in this case does not conclusively establish who committed this crime."
Officers had previously been called to Hill's address March 5 to investigate a report of child abuse or neglect. Hill's name was listed on that report. According to Overland Park police, the case was closed three days later when prosecution was declined.
The Kansas Department of Children and Families has been investigating the alleged battery.
Hill is still subject to discipline by the NFL.
The Chiefs issued a comment late Wednesday acknowledging the district attorney's decision but declining further comment, citing the ongoing investigation by the Department for Children and Families.
Hill, a three-time Pro Bowl selection, caught 87 passes last season and ranked fourth in the NFL in both receiving yardage (1,479) and touchdown receptions (12).
While at Oklahoma State, Hill was convicted of domestic assault and battery after punching and choking his girlfriend. He was sentenced to three years of probation and ordered to undergo anger management classes. He was dismissed from OSU and finished his collegiate career at West Alabama.
He completed probation in 2018, and his conviction was dismissed.
ESPN's Adam Teicher contributed to this report.
Chiefs' Hill will not face child abuse charges
The Johnson County (Kansas) District Attorney's office has declined to file charges against Kansas City Chiefs star wide receiver Tyreek Hill or his fiancée, it was announced Wednesday.
District Attorney Stephen M. Howe said that although he believes a crime occurred, the evidence in the case doesn't clearly establish who committed the crime.
According to police reports, officers in Overland Park, Kansas, were called to Hill's home on March 14 to investigate an alleged battery in which a juvenile was a victim. Hill was not listed in the report. Hill's fiancée, Crystal Espinal, was listed under "others involved."
The Kansas Department of Children and Families has been investigating the alleged battery.
"This office has reviewed all the evidence compiled by these agencies and has declined to file charges against Tyreek Hill and Crystal Espinal," Howe said during a news conference Wednesday. "We are deeply troubled by this situation and are concerned about the health and welfare of the child in question. We believe a crime has occurred. However, the evidence in this case does not conclusively establish who committed this crime."
Officers had previously been called to Hill's address March 5 to investigate a report of child abuse or neglect. Hill's name was listed on that report. According to Overland Park police, the case was closed three days later when prosecution was declined.
Howe said Hill's status as a star NFL player had no bearing on his decision and that he has not spoken with the Chiefs organization, which was aware that the investigation was taking place. Hill is still subject to discipline by the NFL.
The Chiefs issued a comment late Wednesday acknowledging the district attorney's decision but declining further comment, citing the ongoing investigation by the Department for Children and Families.
Hill participated alongside teammates during the Chiefs' voluntary offseason conditioning program April 14.
"We're full steam ahead," coach Andy Reid said about the two-time All-Pro receiver at that time. "I'm not here to judge. I'm here to coach."
Hill, a three-time Pro Bowl selection, caught 87 passes last season and ranked fourth in the NFL in both receiving yardage (1,479) and touchdown receptions (12).
While at Oklahoma State, Hill was convicted of domestic assault and battery after punching and choking his girlfriend. He was sentenced to three years of probation and ordered to undergo anger management classes. He was dismissed from OSU and finished his collegiate career at West Alabama.
He completed probation in 2018, and his conviction was dismissed.
ESPN's Adam Teicher contributed to this report.
Inside the 2019 NFL draft class
Two hundred fifty-four names will be called on the stage in Nashville, Tennessee, over the course of three days this week. And many of those 2019 NFL draft class prospects come with fascinating backgrounds, pro connections and interests.
A relative of a jazz music legend (No. 24)? A film buff-turned-linebacker (No. 35)? A boxing champion's son (No. 15)? Mike Bibby's nephew (No. 48)? How about a track and field record-holder (No.12)?
Let's get to know some of the players who could be drafted Thursday, Friday and Saturday.
Note: Jim Carr of ESPN's Universal News Group, TJ Berka of ESPN's NFL team and ESPN Stats & Information all provided background research for this story.
1. Kentucky's Benny Snell Jr. was born to play running back. His father, Ben Snell, played in the XFL — and actually was the one who came up with the famous "He Hate Me" nickname — and his uncle played in the NFL for the Jets.
2. Offensive tackle Kaleb McGary has had three heart procedures.
Kaleb McGary is a tall, well-built right tackle prospect out of Washington who is a very good run-blocker and moves defenders off the ball when he keeps his pads down.
3. Rashan Gary, the super-athletic defensive end out of Michigan, already created his own sports agency, Rashan Gary Sports. The agency represents Gary and Bowling Green defensive back Montre Gregory.
4. Kentucky cornerback Lonnie Johnson Jr. was originally supposed to play at Ohio State, but an ACT score he needed to count to be academically eligible had his last name spelled J-O-H-N-N-S-O-N, which negated the score. He ended up in junior college for three years before ultimately playing for the Wildcats. Lonnie said it was a computer mishap.
5. West Virginia QB Will Grier is not the most famous member of his family, at least by social media standards. Nash Grier, now 21, has 9.9 million followers on Instagram and 7 million on Twitter, and 18-year-old Hayes Grier was on "Dancing With The Stars" and now has his own internet show called "Top Grier."
6. Way before linebacker Devin Bush was tackling running backs at Michigan, his father, Devin Bush Sr., won the national championship in 1993 at Florida State, was a first-round draft pick in 1995 for the Atlanta Falcons and later won Super Bowl XXXIV with the St. Louis Rams.
Devin Bush is a linebacker from Michigan who was named the Big Ten's Defensive Player of the Year in 2018.
7. Josh Jacobs and Damien Harris could become the sixth and seventh Alabama running backs selected in the first or second rounds in the Nick Saban era, joining Mark Ingram, Trent Richardson, Eddie Lacy, T.J. Yeldon and Derrick Henry.
8. JJ Arcega-Whiteside, a highly regarded receiver at Stanford, was born in Zaragoza, Spain, and his parents were professional basketball players in Europe.
9. The Bosa family can join the Manning family as the only families in NFL history with a father and two sons who were first-round picks. Ohio State DE Nick Bosa is the younger brother of the Los Angeles Chargers' Joey Bosa. Their father, John Bosa, and uncle, Eric Kumerow, were defensive ends for the Miami Dolphins in the 1980s.
10. Old Dominion has never had a player drafted, but it should have two this year. Oshane Ximines is a highly regarded pass-rusher, and Travis Fulgham is a late-round receiver.
Oshane Ximines is a defensive end from Old Dominion who was first-team Conference USA in 2018.
11. Michigan RB Karan Higdon spent last summer working as an intern for BlitzPrep, a company that helps former pro football players transition to new careers.
12. Parris Campbell's speed is well known since the Ohio State wide receiver dazzled with a 4.31 time in the 40-yard dash at the combine. But he is also the state of Ohio's high school indoor track 60-yard-dash record-holder (6.85 seconds).
13. Interested in quarterbacks with NFL ties? The uncle of Boise State's Brett Rypien is former Washington quarterback Mark Rypien, the MVP of Super Bowl XXVI, and Vanderbilt QB Kyle Shurmur's father, Pat, is the coach of the New York Giants.
14. USC outside linebacker Porter Gustin consumes more than 10,000 calories a day, carrying a small blender with him all day and blending most of his meals into shakes. He does 300 pushups and 300 situps each night and drinks more than two gallons of water per day.
15. Elijah Holyfield is a son of former heavyweight boxing champion Evander Holyfield. Elijah was a boxer himself until he was 13 years old.
16. A two-time state champion wrestler, Temple cornerback Rock Ya-Sin got his nickname from his wrestling coach. His real first name is Abdurrahman.
Rock Ya-Sin was a first-team All-American Athletic Conference selection at corner back as a senior at Temple.
17. When drafted, Penn State RB Miles Sanders will become the 14th player from Woodland Hills High School in Pittsburgh to play in the NFL. Jason Taylor and Rob Gronkowski are also on the list.
18. Ole Miss slot receiver A.J. Brown was drafted by the San Diego Padres in the 19th round of the 2016 MLB draft. He signed with the Padres but has yet to play in a minor league game.
19. San Jose State tight end Josh Oliver's uncle, Clancy Oliver, was an NFL defensive back, and his second cousin might be remembered by baseball fans; Darren Oliver was a relief pitcher for 20 MLB seasons.
20. Between his sophomore and junior seasons at Stanford, linebacker Bobby Okereke interned in the office of former Secretary of State Condoleezza Rice.
21. Arizona State wide receiver N'Keal Harry and Washington corner Byron Murphy are good friends, meeting when they were freshmen in high school. They played together during their sophomore high school season, and Harry actually lived with Murphy for a few months during that year.
22. Before Mark Fields was making plays as a corner for Clemson, his father — also named Mark — was the 1994 Pac-10 Defensive Player of the Year at Washington State, a first-round NFL draft pick and two-time Pro Bowler.
Mark Fields is a cornerback out of Clemson who helped the Tigers win two national championships during his career.
23. Wide receiver Greg Dortch missed the last month of his 2017 season at Wake Forest after he punctured his small intestine diving onto a pylon. Before he went to the hospital for surgery, he scored two more touchdowns in that game.
24. Most people probably assumed Boston College defensive end Wyatt Ray would have been a musician rather than NFL player; he is a grandson of jazz musician Nat King Cole and nephew of singer Natalie Cole.
25. Buffalo wide receiver Anthony Johnson joins plenty of talented family members in the NFL. Houston Texans defensive end Jadeveon Clowney, Texans cornerback Johnathan Joseph and former Buffalo Bills safety Jonathan Meeks are his cousins.
26. Devin White owns seven horses. Ricky Bobby was his first, but the LSU linebacker's favorite is Daisy Mae.
27. This draft class has a Michael Jackson (corner out of University of Miami) and a Joe Jackson (DE also from Miami). There's also a Michael Jordan (Ohio State guard) and Lil'Jordan Humphrey (Texas WR named after M.J.). And that Josh Allen high on draft boards isn't the Buffalo Bills QB; it's the playmaking edge rusher from Kentucky. Oh, and there are two David Longs: West Virginia linebacker David Long Jr. and Michigan corner David Long.
28. Remember the 13-year-old seventh-grade QB who got national attention by committing to USC in 2010? It was David Sills V. But when USC and then West Virginia wanted him to change positions, he became a wide receiver for the Mountaineers.
29. Irv Smith Sr. (Notre Dame) was the No. 20 draft pick by the New Orleans Saints in 1993. His son, Irv Smith Jr., could also be a Day 1 selection and would be the third Alabama tight end drafted in the first round (Ozzie Newsome and O.J. Howard).
Irv Smith Jr. is a tight end out of Alabama who caught seven touchdowns for the Crimson Tide during his final season.
30. What makes Auburn corner Jamel Dean's 4.30 40 time (fastest among all CBs this year and second-fastest overall) even more impressive? He tore his right ACL, the meniscus in his right knee and his left ACL over his high school and college football careers.
31. Offensive tackle Maurice Simba of Concordia was separated from his parents for 15 years after they left the Democratic Republic of the Congo for Montreal when he was 3 years old. He was raised by his grandparents before being reunited with his parents in 2012.
32. During the 2017 offseason, USC inside linebacker Cameron Smith worked on a vineyard that specializes in pinot noir.
33. UNC offensive tackle William Sweet created a compression sleeve to reduce swelling after one has ACL surgery and is attempting to patent it.
34. Georgia receiver Riley Ridley played against his older brother, Calvin Ridley of the Atlanta Falcons, in the 2018 College Football Playoff championship game. Now they might play against each other in the NFL.
35. Before he was playing inside linebacker for the University of Washington, Ben Burr-Kirven and his brother, Carter, grew up shooting movies and writing scripts together. Film remains a big part of Ben's life.
36. It remains to be seen who will pass-protect for Oklahoma QB Kyler Murray in the NFL. But in high school, it was a pair of offensive linemen who are also in this draft class: Ole Miss' Greg Little and Oklahoma's Bobby Evans.
37. West Virginia linebacker David Long Jr. is a son of David Long Sr., a former pro heavyweight boxer. The elder Long went 12-5-2 and once fought Deontay Wilder.
38. Dakota Allen, a linebacker with Texas Tech, will be the first player drafted from Netflix's "Last Chance U."
39. Before Chase Hansen played outside linebacker for Utah, he went on a two-year Mormon mission to Australia, going door to door with a pro rugby player.
40. Alabama linebacker Christian Miller's dad, Corey, played linebacker at South Carolina and was a sixth-round pick of the New York Giants in 1991.
41. Hall of Fame cornerback Herb Adderley won five titles with the Green Bay Packers and Dallas Cowboys from 1961 to 1972 and is Delaware safety Nasir Adderley's twice-removed first cousin. Herb learned that the Packers picked him No. 12 overall in the 1961 NFL draft by telegram.
Nasir Adderley is a versatile defensive back from Delaware with a strong blend of balance, fluidity and better closing burst than his 40 time would suggest.
42. Wonder why Chauncey Gardner changed his name to Chauncey Gardner-Johnson? Although Brian Johnson is technically his stepfather, the Florida defensive back said Brian is like a father to him. So on New Year's Eve 2017, he tweeted the name change as a tribute, and soon after made it official.
43. Miami safeties Jaquan Johnson and Sheldrick Redwine grew up in the same Richmond Heights neighborhood and played football together for the Richmond Giants, Killian High and the Hurricanes. They even roomed together.
44. Eastern Michigan defensive end Maxx Crosby's older brother, Myles, is a Ford model who briefly played defensive back at SMU.
45. Michigan State safety Khari Willis was rushed to the hospital when he was a toddler after he developed a fever and became unconscious. Doctors determined Willis had an adenovirus that can be fatal. It took three days, but Willis regained consciousness.
46. Three Washburn players have been drafted (Cary Williams, Trey Lewis and Troy Stedman) but none before the sixth round. Cornerback Corey Ballentine hopes to be the first.
Byron Murphy is a defensive back from Washington who earned first-team All-Pac-12 and second-team AP All-America accolades.
47. Iman Marshall, a corner out of USC, played for former NFL linebacker Antonio Pierce at Long Beach Poly. The school also produced JuJu Smith-Schuster, Jurrell Casey, Jayon Brown and DeSean Jackson.
48. Washington corner Byron Murphy was a standout high school basketball player, but that shouldn't be a surprise — his uncle is Mike Bibby, a former NBA point guard.
Jamel Dean is a tall, long and well-built corner from Auburn with outstanding speed and long arms to bat the ball down at the last second.
49. When he was 15 years old, Azeez Al-Shaair (ILB at Florida Atlantic) saved his two younger brothers and niece from a kitchen blaze that burned his grandmother's house down.
50. BYU defensive end Corbin Kaufusi's mother, Michelle, became the first female mayor of Provo, Utah, in January 2018.
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FireWall-1 casualty of NHS Trust's network surgery
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subset: commoncrawl


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Part of Oral Answers to Questions — Prime Minister – in the House of Commons at 12:55 pm on 6th March 2019.
On a point of order, Mr Speaker. Next Tuesday, the House will vote again on the withdrawal agreement. The Secretary of State for Exiting the European Union was due to appear before the Committee yesterday but cancelled for perfectly understandable reasons—he was in Brussels with the Attorney General negotiating. We of course accept that, but we have offered him other times this week and next Monday afternoon, none of which have been accepted so far.
While we understand that negotiations will continue, I was very surprised to learn this morning, at a meeting of the Committee, that the Secretary of State's office had offered times to individual members of the Committee for him to meet them later on Monday afternoon, but had not so far confirmed that he would be available to appear before the Committee. Given that next Tuesday we may well be considering further legal assurances related to the withdrawal agreement, the Committee is absolutely clear that we must hear from him before we vote on Tuesday.
I would not normally raise a point of order on such a matter, Mr Speaker, but given its urgency and the profoundly unsatisfactory state of affairs, what advice can you give the Committee so that we can secure the Secretary of State's attendance—which is his job—before we vote next Tuesday?


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This article originally appeared in the 10/01/1999 issue of THE Journal.
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Post Title : Patio Essentials You Can Learn How To Build Yourself
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If you're going to use the chain whip you just made, you'll also need a way to get that cassette off. A lockring remover is a must-have; unless you use one of the shady removal methods I've seen on the internet—which I wouldn't necessarily recommend unless you don't care much about the condition of the wheel after you use them. I recommend Park Tool's iterations here that cost about $6, but you'll need to buy the specific one for your brand/type of cassette. (By the way, I'm assuming you already have an adjustable wrench laying around somewhere to use with this tool. If you don't, well, you'll need one of those too.)
The retractable tube is stored inside the body of the pump when not in use, and it can attach to either a Schrader or a Presta valve, the two types of valves you'll see. Some pumps can accommodate only one type, making them less universal. Toggling between the two is simple, which can't be said of other models with itty parts that require nerves of steel to handle on a good day, let alone while wearing gloves, crouching in the wind, oblivious to the sewer grate a few feet away.
For the budding mechanic: A good pocket sized repair guide. One good option is the "Pocket Guide to Emergency Bicycle Repair" by Ron Cordes and Eric Grove. It's only 3.5×4.5 inches and a half inch thick. I don't carry this myself, but for someone who's new to this whole bike repair business, it's really helpful to have. A future blog post will cover this book in detail.
I bicycle to and from work to save gas. I don't have a fancy bike, it's just a Schwinn mountain bike that's comfortable and can carry me plus gear but I want to be able to do my own work on it. I needed a book that was simple enough for someone new to bicycle repair and maintenance but could take me through all the upkeep my workhorse needs, and this book does just that. It's well-written and easy to follow.
In addition to the Rema patches, put a new tire tube in your kit. The best method for dealing with a flat roadside is to swap out the tube and save the task of patching for later. If you're not sure what size your tires are, it's printed on the sidewall of the tire. This inner-tube buying guide has some photos of where to look. What brand is almost irrelevant as many tubes get manufactured in the same place, so whatever your local shop has behind the counter for under $10 will work fine. The only reason to spend more would be to save weight.
It is a good solid stand made mostly from heavy metal, but it does have a couple of problems. (I will use part names from the instructions to explain.) First, the clamp between the "telescopic bar" and the "upright" is plastic. It arrived broken in the box. Whoever boxed it should understand that if you put it in the box broken, the customer will remove it from the box broken. I did not return it as broken because I was able to Gorilla Glue it back together and it works fine; it clamps tight enough to hold the telescopic bar in place. Second, the "bike support stand" (the horizontal bar at the top that holds the bike), when attached to the seat support does not grip tight enough to hold the bike in the position I set because there is too much weight from the front of the bike. The torque causes the bike to rotate until the front wheel is on the ground. That is not enough for me to return the stand because I seldom work on the front wheel and if I do I can attach the stand to the top horizontal of the bike frame. I think they could fix the problem by not making the "bike support stand" so smooth, give that part a sandpaper like finish or put rubber fingers inside the clamp so the part does not slip under the torque from the weight of the front of the bike. I might rough up the stand part with sandpaper, or put small grooves in it to give the clamp something to grip on to see if that solves the problem. Third, the clamp holding the bike frame even at full tight will not keep the bike from rotating around the frame. It is not enough for me to send the stand back, just a minor annoyance. The problem is there is smooth plastic trying to clamp a smooth metal frame. I think they could fix this by putting thin rubber pads in the clamp. I will probably run out and get some pads to try that out. I think it is a good stand for the price. The stand itself is made from much heavier metal than I expected. It is very stable with the four legs. I easily overcame all the issues so I kept it.
Brakes come in a variety of designs depending on the age and style of your bike. Rim brakes offer more modulation but have less stopping power, so are more suited to riding on the roads. Disc brakes can provide huge amounts of stopping power so are best suited to off road riding, although 'V' rim brakes are also well suited to mountain biking. All brakes use a friction system to stop the movement of the wheel, so regular checks of the contact pads should form part of your regular cycle maintenance.


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Landscape Cup Results
Our winner!
Highly Commended
Event List Updated
Hello Everyone
I have updated the Programme of Events with the change Steve and Cat announced. Do take a look as the dates for the remaining competitions of the season have moved.
Thanks, George
Next Season's Competitions
I've added provision dates to the program of events list for next season's PDI and Print competitions. I've arbitrarily set the date as the 1st of the month, and will of course update the calendar when the actual dates have been published.
Studio Evening Behind the Scenes
Rudi very kindly took these images at the club studio night at West Herts College last week, featuring debut model Alanya (who was fab),
Gallery Watermarking
All the 2018 galleries have now been reloaded with watermarked versions of images bearing both the image's title and the author's name.
Also the submission rules in PhotoEntry have been changed as per the Newsletter. The watermark and strip metadata are now defaulted to Yes regardless of the actual option chosen at submission. Only the Do Not Publish option is now honoured.
The PhotoEntry section of the club website has more detailed:
Very Important: You must clear you browser's image cache to see the updated images.
Can You Help Our Parish Council?
CCC WhatsApp Group
Ant and Rudi had the superb idea of starting a club WhatsApp group. Contact either Ant, George or Louise if you would like to get involved! Group description below:
A knowledge pool for CCC members to share hints and tips,but also a place to ask for help or ideas with existing or up coming projects.
Maybe you need help finding a location? Or struggling with colour management? Maybe you need a steer with editing? Or maybe you want a little bit of feedback on an image?
Perhaps you saw a really helpful video on YouTube and thought others might find it useful? Well here's the place the ask, share and get the help you need! 😊
Winter Portrait Social Summary – Update
Lou kindly shot these behind the scenes images for us
Summer Portrait Social – Update
Due to a clash with this year's Revels, the Summer Portrait Social with Ant has been rescheduled from the 22nd to the 8th June.
The calendar has been updated .


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Litter covers beach near Hoi An Town
The seawall which is less than a kilometre has become a dumping site for different kinds of rubbish such as dead animals, nylon bags and bottles.
The pollution has affected the operation of nearby restaurants which have attracted fewer customers
Local residents said many visitors came to the beach as it was quite near Hoi An but now, almost no one visited anymore because of the pollution.
According to Nguyen Van Thong, chairman of Duy Hai Commune, the area is near a market and a fishing port, which is among the causes leading to rubbish.
Despite efforts by local authorities to raise public awareness about environmental protection, the situation has not yet improved.
He added that the commune would use part of its budget to deal with rubbish clearance, but it is important to have long-term solutions for this.
An Luong Beach area is seen as an area with great potentials for tourism development in Quang Nam as it is located between Hoi An City and Vinpearl Land.
Lao Dong/Dtinews
Source: The seawall at An Luong Beach near Hoi An Town in the central province of Quang Nam has been covered by piles of rubbish. - Bridge
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Jonestown, TX Hardwood Flooring Dealers and Installers
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Addition to all kinds of floors, we also do walls and waterproof lifetime showers and steam showers. Custom wood staircases are also part of our work.We have completed kitchen cabinet re-facing and replacements for our loyal customers. We provide professional design and installation service to homeowners, architects, custom home builders. Over 30 years experience allows us to perfect wood, cork, leather and stone floor/wall installations. We always use the latest technology to improve and extend the lifespan of our projects.
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Hardwood Bargains was created with one simple concept in mind... To provide pricing for the consumer, that is truly manufacturer direct, without sacrificing quality that our valued customers have come to expect from us. Our talented team of hardwood flooring specialists has spent years producing top quality flooring with manufacturers around the world. Over the years, our manufacturing relationships have grown, and we have passed the savings we see along to our customers allowing them to better their quality of life and beautify their homes. We have created a collection of the most unique, and impressive hardwood flooring products available on the market today.
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At Hardwood Design Co., we pride ourselves on our attention to detail and the unparalleled craftsmanship of our work. For nearly 20 years we have worked collaboratively with some of the best designers, architects and builders to create beautiful and unique hardwood products. Because we have complete vertical integration of the manufacturing and finishing of our materials (we log, sawmill, dry, process and finish our own wood), we have unmatched technical knowledge of quality hardwood flooring. Managing each aspect of the process from planning and design to finishing means we have complete control over each piece, ensuring truly exceptional floors, every time. Salvaged Wide Plank Flooring available in the following species; Texas Post Oak Flooring, Texas Mesquite Flooring, Southern Pecan Flooring, Live Sawn Oak Flooring.
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Are you building, remodeling or buying in Austin, Tx? Need help with your flooring project? Hi, my name is Julian and we been in the flooring business for over 18 years now. I'm an independent wood flooring installer based in Pflugerville Tx. and we have had the opportunity and privilege to work in some of the most prestigious neighborhoods in town and in some of the most high-end custom homes you've ever seen. About 70% of our work comes from referrals and for that we are thankful. We have lots of happy customers and we would like you to be one of them. If interested in working with me get in touch, we are just a phone click away! If buying, or planning on buying a house in the future, I strongly suggest you save my info because it is worth it! You will save money and won't sacrifice quality at all. In fact, It's what makes us different. Our unmatched quality and attention to detail have no comparison. I'm always available to take on new projects and hopefully make new friends along the way. Visit our webpage to see our latest photos and videos and stay up to date on what we are working on.
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When it comes to hard surface restoration, no flooring company does it better than Total Pro Flooring Restoration & Installation Services in Cedar Park, Texas. Servicing the Austin Metro Area, we restore and install a variety of hard surfaces, including tile, grout, stone, and marble. Flooring receives a lot of wear and tear. We walk on it everyday, back and forth, in both shoes and socks. Flooring restoration comes in a variety of forms for many different reasons. Maybe you have had a recent fire or flood. Perhaps it has simply been ages since you have had a good cleaning. Or maybe a mishap has occurred and some serious damage has resulted. Total Pro Flooring and restoration is trained to tackle all these situations. Don't give up on your flooring until you've talked to us. Contact us to request an estimate from a flooring company you can trust.
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News Releases
Heading for the Scottish Hills this summer? Check for deer stalking first!
31 July, 2018
As the weather warms up, the deer stalking season begins. Walkers can make sure they won't disturb stalking by checking the Heading for the Scottish Hills website, a service managed by Scottish Natural Heritage (SNH) to provide details on deer stalking on estates between July and late October.
Update on Strathbraan licence to cull ravens
30 July, 2018
A report into Strathbraan Community work to support wader populations has been published today by Scottish Natural Heritage's Scientific Advisory Committee.
Sheep join battle against invasive plant invader
28 July, 2018
A new woolly weapon is being deployed in the battle against giant hogweed on the River Deveron by the Scottish Invasive Species Initiative.
Chris Packham's UK Bioblitz Campaign Visits Flanders Moss National Nature Reserve Investigating the State of Our Nation's Wildlife
19 July, 2018
Nature reserves are not enough!
Removing flowers to keep Inverbervie beautiful!
16 July, 2018
It might sound odd, but volunteers are being asked to come along and remove flowers to improve Inverbervie's countryside.
New Environment Minister Announces £600,000 for Outdoor Learning
12 July, 2018
Today, Thursday 12th July, Scotland's New Minister for Rural Affairs and the Natural Environment announced more than £600,000 of funding for Outdoor Learning. Mairi Gougeon MSP made the announcement during a visit with school children to Jupiter Artland Foundation - a sculpture park in woodland near Edinburgh.
Birds flock back to 'mink free' Hebrides
10 July, 2018
Terns, waders, divers and ducks are 'flocking back' to their native Outer Hebrides, following the success of a complex and challenging 17-year programme to eradicate the American mink and its devastating effect on native wildlife.
Slight increase in breeding seabird numbers in Scotland after decades-long decline
05 July, 2018
After declines since the 1980s, the number of Scotland's breeding seabirds appears to have increased slightly, according to new statistics published today by Scottish Natural Heritage (SNH).
Free day out for the family at Battleby House
26 June, 2018
A jam-packed day of activities, free for the whole family, is part of the celebration for National Meadows Day at the Scottish Natural Heritage (SNH) Battleby grounds on Saturday, 7th July, open 11am to 3pm.
Glasgow primary school wins prize in national nature camera trap competition
22 June, 2018
Budding naturalists at Hillhead Primary School wowed Scottish Natural Heritage (SNH) with their camera footage of local wildlife and scooped a top national prize. The future David Attenboroughs and Michaela Strachans took part in the SNH competition alongside 20 other primary schools across Scotland, with Hillhead winning their own camera trap – a remotely activated camera that captures footage of animals. The prize was presented to thrilled pupils by SNH Chair Mike Cantlay, at the Royal Highland Show.


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church,russia Flickr Hive Mind
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50 church russia 37 architecture 23 building 21 cathedral россия 20 церковь 19 orthodox 17 moscow 16 архитектура 15 cross 14 москва monastery dome храм 12 sky 11 moskou venäjä rusland русија ρωσία 莫斯科 rosja moskva русь μόσχα ryssland русскаяцерковь rusija moskvo venemaa oroszország moszkva russianchurch rusko православие moscova moskwa rusio 10 travel 俄罗斯 arquitectura モスクワ 모스크바 рпц orthodoxy rusya 9 chiesa христианство iglesia eglise
Pairs: 26 church,russia 18 architecture,russia architecture,church 16 building,russia 15 building,church cathedral,russia cathedral,church 14 building,cathedral architecture,cathedral 13 church,orthodox 12 architecture,orthodox orthodox,russia 11 church,cross cathedral,orthodox 10 cross,russia architecture,building cathedral,cross building,orthodox 9 church,dome church,monastery cathedral,dome dome,russia cross,orthodox 8 monastery,russia 7 dome,orthodox monastery,orthodox
Users: KonstEv 16 sacalevic 11 gubanov77 5 Armin Fuchs spbda Lyutik966 atardecer2018 varfolomeev Hoppipolga Le.Patou ivan.dolgoff Mikhail M. Andrey B. Barhatov Alexxx1979 Бесплатный фотобанк Marc Rauw. VERUSHKA4 Valery Parshin
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Spanish copper cob coins house
Welcome to GreatCollections Coin Auctions!
Spanish colonial real - WikipediaPHILIPUS III 8 Maravedis 1606 SEGOVIA Copper SPANISH SPAIN. Pinterest.
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These copper pieces have the distinction. to strike gold coins, this 1628 two-escudo cob is from.
Coins and Currency - Printable Exhibit
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Found in the wreck of the ship, San Jose - sailed from Mexico in 1731, wrecked off the coast of Florida after sailing from.See more like this Real Spanish Copper Pirate Cob Colonial Treasure Coin Great high.I know from the medieval coinage that ND coins that have been massively.
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We feature a wide selection of old spanish copper pirate and related items.This coin type would certainly have. minted for the Americas were the copper 4.
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Shop at Etsy to find unique and handmade rare spanish coin. 4 Reales, & RARE Grapeshot - Fused by Coral - Spanish Cob. 1844 Spain 8 Maravedis Copper Coin...
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The Forgotten Coins of the Atocha. fill the Spanish coffers most efficiently.Spanish Silver Reales Coinage Numismatic Information, Spanish Rulers, Coin Denominations and History.
Collectors.com - Coins - Spain - Spain, Barcelona
The new reverse was based on the design used for the pre cob coins,.
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Rare Silver and Gold Colonial Coins | eBay StoresCirculated Copper Uncertified World Coins Find this Pin and more on Copper Pirate Cobs by Janie Danger. 1556-1598-PIRATE-COB-COIN-BLANCA-PHILIP-II-SPANISH-COLONIAL.
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May 2019
THE MARIELDERS is a nonprofit senior center dedicated to the enrichment of life for adults 55 years and older by providing activities and services. We were established in 1977 and provide transportation to the following communities: Mariemont, Fairfax, Madison Place, Plainville and Terrace Park.
Happy Birthday to our May Members
05/04 Dell Stringfield, Lois Cox & Bobbie Ness
05/06 Charotte Nefzer
05/08 Dean Clingerman
05/09 Bonnie Smith
05/12 Maxine Howell & Richard Gegner
05/14 Betsy Craig
05/15 Don Hild
05/17 Sherry Greene
05/20 Joe Stoner, Wes Iredale, Jr. & Ruth Iredale
05/22 Irene Carder
05/23 Retta Spreen & Linda McEntyre
05/24 Ginny Cole
05/25 Jim Lindenschmidt
05/26 Christina Beatty
05/27 Sandra McAfee
05/28 Eileen Baumgartner & Pat Ruscher
Planned Giving Program
For more than 40 years, MARIELDERS has been here to help older adults in living their lives with independence and dignity for as long as possible in their own homes. Wouldn't you like to be part of insuring that this help continues? A charitable bequest to the MARIELDERS will allow us to carry on our important work. Please discuss this with your family, friends and of course your attorney. Thank you for thinking of us.
Memorial Gift for Kay Wilson from Carol Olberding and Linda Kratzer
Memorial Gift for Ellie Clark from Jan Davis
There are two free and easy ways to support the MARIELDERS!
Kroger Community Rewards:
1. Go to Kroger.com/communityrewards
2. Create an account using your Kroger Plus Card
3. Select Charity: MARIELDERS (#80279)
Amazon Smile:
1. Go to Amazon smile
2. It will prompt you to select an organization: MARIELDERS
3. Shop every time using this website.
Community Business Sponsors
Yearly Patron Sponsor
* Mariemont Kiwanis Club
Yearly Donor Sponsor
* Mariemont Community Church
Yearly Supporting Sponsor
* Forsee Plumbing (271-6720)
Yearly Sustaining Sponsor
* Thomas-Justin Funeral Home (271-0732)
* LaRosa's Mariemont
* Business Intelligence, Inc.
* Holtmeier Plumbing Co., Inc.
* Eyecare on the Square
* Greiwe Development
* Powers Family Dental Care
* National Exemplar
New this MONTH!!!
Thursdays 1:00pm (except 1:30pm on 5/23)
Rookwood Tour/Taste of Belgium
Thursday, May 9th
Meet at Center by 9:00am (maximum of 7)
Cost: $5.00
Experience the Rookwood Pottery Company in a guided tour and witness the handcrafted quality processes that make Rookwood the premier brand of American-made Architectural Tile and Art Pottery. Afterwards we will be dining at the Over-the-Rhine Taste of Belgium.
"Just the Guys" Metalkraft/Holfbrauhaus Newport/ Riff Distillery Tour
Thursday, May 16th
Meet at MARIELDERS @ 9:50am
Cost: $ 15.00 (transportation and ticket)
Sign-up by Friday, May 10th
MetalKraft CoachWerkes specializes in coach building and custom metal work for Porsche & European automobiles. We will be viewing many Porsches in various states of restoration. Following we will enjoying the traditions from Germany at Hofbräuhaus Newport Restaurant. Lastly, we will be touring Riff Distillery which will offer a firsthand look at their bourbon distilling process, from grain to barrel. After our tour, Riff Distillery offers a complimentary tasting of a variety of spirits, including New Riff Bourbon and Single Barrel.
Lunch/Lecture: Small Steps to Healthy Vision
Thursday, May 23rd
Lunch 12:00pm/Lecture 12:30pm
Cost:$5.00(lunch&lecture) $1.00 (lecture only)
Sign-up by Thursday, May 16th
Dr. Carly Rose, OD Eyecare on the Square
Dr. Carly Rose, OD will talk about common eye diseases that increase as we age, easy ways to prevent these conditions, as well as an overview of the anatomy. Dr. Rose, OD was born and raised in the Greater Cincinnati area and received her Optometry degree in Chicago. Her sister, Dr. Ehryn Cartwright, OD opened Eyecare on the Square in Mariemont in 2013 and early joined her practice in 2016. In 2018, her sister transferred ownership to her.
Lunch will be White Chicken Chili served over brown rice, homemade cornbread and dessert.
Nashville, IN Overnight
Wednesday, May 29th – Thursday, May 30th
Meet at MARIELDERS @ 8:00am
Sign-up by: Monday, May 10th (Space is Limited)
Cost: $99.00
(Double Queen Bed Occupancy and transportation)
The quaint village of Nashville, IN is a great place to explore hundreds of unique craft, specialty & antique shops and is known as the "artist colony of the Midwest". We will be staying at Brown County Inn which has a dining room and lounge serving three meals per day, a Shopping center shuttle, and Classic Rooms with 2 Queen Beds overlooking their Courtyard.
Cook-out with Jim!!!
Friday, May 31st @ 12:00pm
Bring a favorite salad or dessert
May PROGRAMS
Weekly Programs
Mindful Maintenance Exercise (MME) Classes
***First class of each free***
Meet: Lower Level
Limited to 10 (no limit on Meditation or Laughtercise)
Sign-up begins Thursday, May 9th @ 9:30 am (June classes)
Mondays: Meditation @ 9:15 am, Core and Balance @ 10:00 am
Tuesdays: Tai Chi Flow I @ 10am
Tai Chi Flow II @ 11am
Wednesdays: Laughtercise @ 10:00 am
Thursdays: Restorative/Yin Chair Yoga @ 10:00 am (no class 3/14- rescheduled for 3/13 @ 3:15-4:30pm)
Fridays: Meditation @ 9:15 am & Maintaining your Strength @ 10:00 am
Cost: $30.00/$45.00 members/non-members unlimited
$8.00/$10.00 a la carte
In-House TV Show: A Touch of Frost
When: Mondays
Time: 2:00 pm
Where: Lower Level
A Touch of Frost is a television detective series produced by Yorkshire Television for ITV from 6 December 1992 until 5 April 2010, initially based on the Frost novels by R. D. Wingfield. The series stars David Jason as Detective Inspector William Edward "Jack" Frost, an experienced and dedicated detective who frequently clashes with his superiors. In his cases, Frost is usually assisted by a variety of different detective sergeants or constables, with each bringing a different slant to the particular case. Comic relief is provided by Frost's interactions with the bureaucratically-minded Superintendent Norman "Horn-rimmed Harry" Mullett, played by Bruce Alexander.
Art Club at The Barn with David Laug – Members Only
When: Tuesdays
Time: 1:00 pm
Meet: The Barn – First Level
Cost: $15.00 (winter session ends 03/26)
Limited to 15 participants
David Laug from the WACC/Art Barn will continue his weekly art class session teaching various techniques using a variety of mediums and platforms.
Individual Technological Support with Aileen – Members Only
When: Wednesdays
Time: 10:00-12:00 pm
Meet: Main Level Computer Lab
Aileen Beatty is the founder of AB Tech, providing technical services to those needing help navigating today's world – all aspects of using smart phones, tablets and computers (focus on Apple products). She has been doing this for 2 years now. But most of her experience comes from years and years of helping friends and family! Aileen has a Masters in Math and Statistics and worked in the field of Marketing Research for 15 years.
Conversational Spanish with Paola Biro
When: Wednesdays
Time: 11:15 am – 11:45 am
Where: Lower Level
Cost: $ 5.00 (8 members only/monthly)
Conversational Spanish simply refers to the ability to converse in Spanish using complete sentences, understand short sentences and respond appropriately. This is a beginner's course where participants will learn how to causally converse with our native speaker, Paola Biro.
Weekly Individual Private Piano Lessons – Members Only
When: NOW Thursdays
Time: 1:30-3:45pm
Meet: Main Level Computer Lab
Cost: $5.00 (monthly)
Jim Lindenschmidt will be available for one-on-one 45 minute piano lessons where you will be able to form chords both major and minor, learn how simple chord songs work, and be able to read tabulature.
Line- Dancing 55 and Up@ Fairfax Recreational Center
***First class free***
When: Thursdays (no class 3/14)
Time: 2:00-3:00 pm
Cost: $15.00/$25.00 (per month members/non-members-PAY at MARIELDERS)
Where: Meet at Fairfax Rec
***Call if you need transportation to Fairfax Rec***
Kim Cafazo, with over 35 years of various dance experience, will be leading this fun group that will be geared towards seniors 55 and up. This class will have appropriate music, teach various routines that will accommodate different levels of fitness, and offer a fun way to stay physically and mentally active. MARIELDERS will provide van service for those need a ride. Be prepare for lots of movement and footwork.
Monthly Activities
In-House Movies
***All movies shown in Lower Level at 1:30pm***
On Golden Pond (1981) 1hr 49m
When: Tuesday, May 7th
Cantankerous retiree Norman Thayer (Henry Fonda) and his conciliatory wife, Ethel (Katharine Hepburn), spend summers at their New England vacation home on the shores of idyllic Golden Pond. This year, their adult daughter, Chelsea (Jane Fonda), visits with her new fiancée and his teenage son, Billy on their way to Europe. After leaving Billy behind to bond with Norman, Chelsea returns, attempting to repair the long-strained relationship with her aging father before it's too late.
That Sugar Film (2015) 1hr 37m
When: Friday, May 10th
THAT SUGAR FILM is one man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights some of the issues that plague the sugar industry, and where sugar lurks on supermarket shelves.
Tootsie (1982) 1hr 59m
When: Tuesday, May 14th
New York actor Michael Dorsey (Dustin Hoffman) is a talented perfectionist who is so hard on himself and others that his agent (Sydney Pollack) can no longer find work for him. After a soap opera audition goes poorly, Michael reinvents himself as actress Dorothy Michaels and wins the part. What was supposed to be a short-lived role turns into a long-term contract, but when Michael falls for his castmate Julie (Jessica Lange), complications develop that could wreck everything.
The Great Race (1965) 2hr 40m
A spectacular land race from New York to Paris in the early 20th century is planned, the two main competitors being the handsome, dashing hero in white, The Great Leslie (Tony Curtis), and the dastardly, black-suited Professor Fate (Jack Lemmon). While Fate's sidekick, Max (Peter Falk), attempts to sabotage Leslie and the other racers, Leslie finds an unlikely ally in Maggie DuBois (Natalie Wood), a suffragette and journalist-turned-racer.
Fiction Book Club- The Rules of Civility (Amor Towles – 2011)
When: Thursday, May 2nd
Time: 11:15am
Where: Main floor
In a jazz bar on the last night of 1937, watching a quartet because she couldn't afford to see the whole ensemble, there were certain things Katey Kontent knew. By the end of the year she'd learned – how to launch a paper airplane high over Park Avenue, how to live like a redhead, and how to insist upon the very best.
High Tea
When: Thursday, May 2nd
Time: 2:00pm
Where: Lower Level
Cost: $5.00 (free for new members who have joined us from January 2019-current)
Sign-up by: Tuesday, April 30th
We will be sharing various sweet & savory English appetizers along with fabulous teas while meeting our newest members.
Brunch at the Inn
When: Wednesday, May 8th
Time: 10:30am
Meet: The National Exemplar
Join us for delicious food and wonderful company at The National Exemplar.
Great Decisions 2019
Nuclear Negotiations: Back to the Future?
When: Wednesday, May 8th
Time: 1:00 pm
Where: Lower Level
Nuclear weapons have not gone away, and the Trump administration has brought a new urgency, if not a new approach, to dealing with them. The President has met with Vladimir Putin as the New Start Treaty with Russia comes up for renewal in 2021, the first presidential summit ever with Kim Jong-un occurred to discuss denuclearizing the Korean Peninsula, and President Trump has decertified the Obama nuclear deal with Iran. To what degree should past nuclear talks guide future U.S. nuclear arms control negotiations? Can the art of the deal apply to stabilizing our nuclear future?
"Is THIS Art?" Modern Architecture
When: Wednesdays, May 15th and 22nd
Time: 1:30pm (Part I) MARIELDER'S Lower Level with Gene Johnston
1:00pm (Part II) Contemporary Art Center
Where: Meet at MARIELDERS (maximum 6 for transportation)
Cost: $5:00
Sign-up by: May 15th
Gene Johnston's well-received Lecture Series: "Great Art, Architecture, Public Spaces & Museums of the World" just recently finished an 8-week session at The Barn. She will be giving an abbreviated presentation on Modern Architecture for Part I.
Gene Johnston has a background in art & design of interiors, furniture, fashion, jewelry, and has owned retail stores & art galleries. She will offer an extensive view of where Modern Architecture is going.
Part II, participants will be viewing the Lois and Richard Rosenthal Center for Contemporary Art (CAC), which was designed by Zaha Hadid based on her belief that a building can both blend in and stand out at the same time in downtown Cincinnati. We will be learning about her two defining design gestures, the "Urban Carpet," and the "Jigsaw Puzzle.
The Broken Brain Epidemic: Episode 3/Discussion
When: Tuesday, May 21st
Time: 2:00pm
Where: Lower Level
Alzheimer's and dementia are devastating brain disorders that many people associate with growing old, however these conditions start decades earlier, and if you address the signs and symptoms in middle age (forgetting words, can't find keys) you can prevent problems later. Find out what is causing the increase in Alzheimer's and dementia, and what to do about it?
Nonfiction Book Club: Dreamland (Sam Quinones – 2015)
When: Wednesday, May 29th
Time: 11:15 am
Where: Main floor
With a great reporter's narrative skill and the storytelling ability of a novelist, acclaimed journalist Sam Quinones weaves together two classic tales of capitalism run amok whose unintentional collision has been catastrophic. The unfettered prescribing of pain medications during the 1990s reached its peak in Purdue Pharma's campaign to market OxyContin, its new, expensive—and extremely addictive—miracle painkiller. Meanwhile a massive influx of black tar heroin—cheap, potent, and originating from one small county on Mexico's west coast, independent of any drug cartel—assaulted small towns and midsized cities across the country, driven by a brilliant, almost unbeatable marketing and distribution system. Together these phenomena continue to lay waste to communities from Tennessee to Oregon, Indiana to New Mexico.
Mindful Maintenance Exercise (MME)
SIGN-UP for next month classes begins the second Thursday of each month @ 9:30 am
This exercise program's purpose is to design classes which will enable our members to participate in classes that are specifically designed around their individual fitness assessments. All classes will address various components to increase balance, mobility, and reduce fall risks through a mindful awareness approach.
Personal trainer, Teresa Robinson, A.C.E. will be leading two classes, Core and Balance and Maintaining your Strength that will allow members to increase balance and strength through various strength maintaining/training exercises. She will be providing modifications for each individual based on their personal goals.
Current Tai Chi instructor, Kristin Dietsche, will continue offering Tai Chi Flow I and II classes based on the teaching of the Health Institute for Tai Chi for Arthritis and Fall Prevention. The Harvard Medical School has named Tai Chi the best exercise for improving balance.
Another component offered by our Mindful Maintenance Exercise program will be Restorative/Yin Chair Yoga, led by Joan Riemar and Lynn Montag. Joan has developed "Long Life Yoga" programs for seniors and currently teaches Senior Chair Yoga at Mercy Anderson Health Plex. She has been involved with the Cincinnati Creative Aging organization for ten years. Lynn is certified in Yin Yoga and has 19 years as a fitness instructor with 10 years leading Silver Sneakers Cardio classes. Yoga can help slow down the effects of the aging process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
To keep with the philosophy of mindfulness, Meditation is offered on Mondays and Fridays led by Activity Coordinator, Nicole Christ. An eight week study conducted by Harvard researchers at Massachusetts General Hospital (MGH) determined that meditation literally increased gray-matter density in the hippocampus. This area of the brain is known to be important for learning and memory, and in structures that provide self-awareness and introspection. By increasing our members' self-awareness, it will empower them to examine and maintain attention during mobility.
We will be continuing to offer our Laughtercise class that is led by our volunteer member and president, Delores Tate. This class focuses on principles designed by the Rheumatoid Arthritis Foundation and is well attended. Members leave laughing which allows them to feel relaxed and wanting to come back.
GEE, I didn't know MARIELDERS did THAT………………
We can't begin to tell you how many times we have heard this comment in the last 37 years. We have written numerous articles for the newsletter listing all of the services, but still many of our members are not aware of the "helps" provided by the Center. Unfortunately, we cannot do all the things you need, but we know how to find someone that can. NOW, here are some of the services we do provide. If you have any questions call Kathy at 271-5588.
1. Transportation – Currently our Van Service runs Monday through Friday from 9:15am till 4pm. We ask that you call 1 day ahead of time to schedule a ride.
2. Medical Transportation – Volunteers provide rides to doctors, dentists, hospitals and testing areas by appointment. Call to let us know where you need to go 5 days prior to your appointment.
3. Insurance Assistance – We help you make sense out of all the Medicare, Co-Insurance and HMOs statements. We also will review any of your doctor bills.
4. Assistance with Finances – We will help you write checks to pay your bills, balance your check book and help keep your records straight.
5. Grocery Shopping and Banking – For those of you who can't get out and for the times when the weather is bad – call the Center and one of us will go shopping for you or pick up prescriptions etc.
6. Miscellaneous Services – Includes almost everything else. Call with your questions and concerns and we will see what we can do.
When you take a trip or plan on attending any MARIELDERS programs there are several things you need to know.
These procedures make things easier for all of us.
1. You must sign up for all events at the front desk whether there is a fee or not. Fees can be paid at front desk. No reservations will be taken without payment.
2. Once a trip is planned we do not change the schedule or where we are going.
3. Many trips must be paid for three to six weeks in advance. Please pay attention to the reservation deadline. Waiting to sign up at the last minute may not always work. A trip may be cancelled because members waited too late to sign up.
4. When money is paid out to a company (tickets, meals, etc.) no refunds can be made unless your "place" is filled by someone else. Every effort will be made to refund your money but the Center cannot pay the charge if you chose not to go.
5. Your friends are welcome to attend trips – there is a non-member fee for trips.
Thank you for understanding and following these procedures. If you have any questions please call the Center.


text:
Doylestown: Dorothea Benton Frank - BY INVITATION ONLY *ticketed*
About the book:
By Invitation Only is a tale of two families, one struggling to do well, one well to do, and one young couple--the privileged daughter of Chicago's cr me de la cr me and the son of hard -working Southern peach farmers.
Dorothea Benton Frank offers a funny, sharp, and deeply empathetic novel of two very different worlds--of limousines and pickup trucks, caviars and pigs, skyscrapers and ocean spray--filled with a delightful cast of characters who all have something to hide and a lot to learn. A difference in legal opinions, a headlong dive from grace, and an abrupt twist will reveal the truth of who they are and demonstrate, when it truly counts, what kind of grit they have. Are they living the life they want, what regrets do they hold, and how would they remake their lives if they were given the invitation to do so?
About the author:
I am the author of eighteen novels placed in and around the Lowcountry of South Carolina and thanking God for my chance to speak. When I'm not writing, I'm reading or gardening or cooking. Love to travel, shoot the breeze with people and most of all, be with my husband and children - not always necessarily in that order. Love to have company so come visit at www.dotfrank.com or on Facebook. And by the way, serious huge gushing thanks for everything - your kind words, posts and emails. Writing saves me, but without your support it wouldn't mean as much. Dot xoxo
If you can't come to an event and still want an autographed copy of the book, you may purchase titles in advance either in the store, over the phone (215.230.7610), or through our website. When buying online, simply use the checkout comments field to indicate that you would like us to request the author's signature at our event before shipping it to you.
Limited parking available at the Doylestown Bookshop, but street parking available in surrounding neighborhoods. In addition, free parking available at the Bucks County Parking Garage near the Courthouse on Broad Street. Free day and evening parking. Entrance on Broad Street. Additional entrances on Union and Doyle Streets. More information about parking in Doylestown can be found at http://www.doylestownborough.net/visitors/parking.
All event-related inquiries can be sent to our Director of Marketing, Events & Schools, Krisy Elisii, at email@example.com.


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Google SEO and SERPS Secret?
Most SEO experts tell the regular folk to do something or the other, and try to reach the #1 position in SERPs. And then we know what happens, we're supposed to see tons of traffic overnight, especially if its a high traffic keyword. But how many of you have actually experienced it in reality?
I own a site about relationships, and have obtained at least 25 keywords on page 1 of google, of which at least 5 of the keywords are #1 in google SERPS. Its a relatively new website, only around four months old, and I'm getting around 800 to 1000 UVs through google SERPS per day. It's a good growth rate, from what I know. I started out with 5 SERPS per day in the first month and have been shooting up in a certain growth curve.
But here's the tricky part, just those five #1 keywords of mine are supposed to bring in at least 50,000 SERPs per month each. That's two hundred and fifty thousand SERPS per month with these five keywords alone. And I have at least 1000 other indexed articles on the website.
So it's quite ridiculous that I get only 800 to 1000 visitors through SERPs per day, when I should be getting much higher [even if i have a low click through rate]. But what I've noticed is that I'm climbing constantly at a rate of 800% to 900% every month in the SERPs, no matter what I do with links or with additional content.
I've heard from a few SEO guys too that google actually plays with websites. I mean, Google allots a certain number of click-throughs for certain keywords for each website, and you just can't climb higher than that. It can only grow gradually. If you get 5 clicks for a keyword on day one, there's no way you can get 5000 clicks for the same keyword on the second day. The keywords are apparently taken off keeping IP's in mind!! But it doesn't make sense. Can anyone else justify this?
People don't discuss this, but i see it happening all the time. My click throughs for keywords do grow, but not the way it's supposed to as per Adwords keyword checker, not even a small percent.
How does it work? If you do see big authority sites whorush or any other chart, you always see a steep growth curve at some point and then, there's no looking back for those sites, and they go on to get 30k and above SERPs per day. What's the story here?
Do you see this trend? Is there a way of working around this?
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text:
Long ago a prophecy was told.
It told about a hero that would make the cards fold.
This hero was brave and sacrificed all.
He truly was until the fall.
Before he went he wished upon a star.
A wish that peace would spread wide and far.
He told his friends he would see them again
No matter what happens he would remember them.
The prophecy said he will come back.
Only when we are under attack.
Who's ready for another book?
Btw update day is Friday.
Fallen StarFanfiction
Sky is a hero frozen in time but his time to rise is coming. He has to gather a team to help him defeat the darkness that's taking over the world.


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Spend Your Spring, Easter, Earth Day and More in Longmont!
There is so much going on this spring in Longmont! Do you have family and friends visiting and don't know what to do? Click the links below to find events from April 19-22 celebrating Easter, Passover, Earth Day and spring!
Passover Community Seder
Friday, April 19, 2019 at 7 PM – 9 PM at the Chabad Jewish Center of Longmont
Join us for a Passover seder you will remember for a lifetime. Relive the exodus from Egypt, discover the eternal meaning of the Haggadah, and enjoy handmade matzah. Enjoy wine and a wonderful dinner spiced with traditional customs.
Saturday Longmont Farmers Market
Saturday, April 20, 2019 at 8 AM – 1 PM at the Boulder County Fairgrounds
Sustain yourself this week and celebrate Earth Day at our producer-only Farmers Market. Enjoy music from Shanna in a Dress while shopping for your fresh produce directly from our Colorado farms. Also enjoy freshly prepared bites and packaged goods, all from local producers.
Easter Egg Hunt and Festival 2019
Saturday, April 20, 2019 at 10 AM – 11:30 AM at Roosevelt Park
There will be a variety of fun activities. We will have face painting, bracelet making, a puppet show, and bounce houses/obstacle course. This is a great time for the whole family.
Goat Yoga
Saturday, April 20, 2019 at 10 AM – 2 PM at Lucky Weather Ranch
Our events proceed with a 45 minute goat yoga lesson and end with a 15 minute decompression for our guests & goats. The guests can pet the goats, hold the goats and just spend time loving the gift of these cute and innocent animals. This is also a great time for guests to capture their moments on camera. The guests want their friends to see there interaction on social media. This a great time to capture the moment!
5th Annual Longmont Earth Day Celebration
Saturday, April 20, 2019 at 10 AM – 3 PM at the Longmont Museum & Cultural Center
The 5th Annual Longmont Earth Day Celebration promises to be the best yet. With family-friendly programming all day long, this event will have music, butterflies, recycled arts and crafts, and even live birds of prey!
Birds and Blooms Festival
Saturday, April 20, 2019 at 11 AM – 2 PM at the Wild Plum Center
The Birds and Blooms Festival will be a fun event for the whole family. We will have a bouncy house, egg hunts for all ages, face painting, and arts and crafts all free of charge to you. We will also have a Silent Auction with fantastic items such as flower bulbs, Birdhouses (built by Tinkermill, Longmont Senior Center, and students of the Career Development Center) designed by the Hoe and Hope Garden Club, and Original Artwork donated by the Longmont Artists Guild. Finally, our friends from Eats and Sweets and Lafayette will be cooking up some delicious treats for you to taste.
The Great Easter Egg Drop
Saturday, April 20, 2019 at 12 PM – 2 PM at Village at the Peaks
Our friends from Mile-High Skydive will be kicking off the event with live skydivers (Conditions permitting)! Each skydiver will have a "GOLDEN EGG" for 3 lucky winners. Look for your "GOLDEN TICKET" in your bags of stuffed Easter eggs you receive at the registration tents. We've also got tons of other fun and FREE activities for the whole family.
Longmont Earth Day Concert
Saturday, April 20, 2019 at 1 PM – 2 PM at the Longmont Museum & Cultural Center
Jeff and Paige's annual Earth Day show at the Longmont Museum, this year in the beautiful and comfortable Stewart Auditorium. Free and open to all thanks to Sustainable Resilient Longmont (SRL)!
Tie-dye & Glitter: An Afternoon of Egg Decorating!
Saturday, April 20, 2019 at 2 PM – 4 PM at Wibby Brewing
Tie Dyed Eggs, Glitter Eggs, and Cascarones! Bring your family, ducks and bunnies and come join in on the FUN! Decorate a dozen eggs for $10 or $5 for a 1/2 dozen.
Brewmented 1 Year Anniversary
Saturday, April 20, 2019 at 4 PM – 9 PM at BREWMENTED
BREWMENTED is celebrating their one year anniversary!! Come join the party – special beer releases, prizes, food, LIVE MUSIC, and more!!
Easter Brunch and Easter Egg Hunt
Sunday, April 21, 2019 at 9 AM – 1 PM at Saddleback Golf Club
Brunch kicks off at about 9 AM! The Egg Hunt (Free) at starts at 11 AM. Reservations are highly recommended.
Easter Brunch
Sunday, April 21, 2019 at 10 AM – 2 PM at Longmont Public House
Join us for an incredible Easter Brunch. Egg hunt for our little buddies and maybe a special easter bunny sighting.
Easter At The Post
Sunday, April 21, 2019 at 10 AM – 9 PM at The Post Brewing Company
Join us at The Post on Easter Sunday to dine with your family. Whether it's brunch or dinner, we've got you covered.
Easter Brunch
Sunday, April 21, 2019 at 10 AM – 2 PM at Oskar Blues Homemade Liquids & Solids
Join us for a special Easter Brunch. Find all your brunch favorites and a few surprises. The patio will be open weather permitting and the kiddos can enjoy some egg activities.
Earth Day Yoga
Monday, April 22, 2019 at 4 PM – 5 PM at Elevated Yoga Studio
We are collaborating with Sustainable Resilient Longmont and 300 Suns Brewery and teaching a special Earth Day Yoga class at the studio!
Pints for the Planet
Monday, April 22, 2019 at 6 PM – 9 PM at 300 Suns Brewing
Support your local community organization working on sustainability and climate! On Earth Day, $2 of each pint purchased will be donated to Sustainable Resilient Longmont.
Springs Hikes Along the Front Range
Monday, April 22, 2019 at 7 PM – 8:30 PM at the Longmont Public Library
Spring can be a challenging time for a Front Range hiker. The snow begins its retreat, and then things stall. In this shoulder season, it's important to know where to go! And wherever you go, the stories abound: of history, geology, etymology, wildlife, and more.