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05.07.2016Pain around the collarbone, down the arm into the hand can indicate problems with the subclavius muscle.
A reliable indicator of subclavius muscle dysfunction is pain on the outside of the upper arm that skips over the elbow then extends into the forearm. The Subclavius helps to protect the nerve bundle and circulatory bundles which go to the arm when the collarbone is broken. Dysfunctional symptoms of the subclavius muscle mimic the symptoms of thoracic outlet syndrome.
Sombra Warm Therapy Pain Relieving Gel is a pain relieving gel that I use both personally and professionally in my massage therapy practice. Unlike other over the counter heating creams, it provides therapeutic warmth without burning heat. Biofreeze Pain Relieving Gel is an excellent pain relieving gel and I recommend it for those who have sudden onset muscle pain or recent injuries. Soothe-a-ciser: Relief for neck and shoulder pain helps relieve pressure and pain in the neck, chest, shoulders and upper back.
Rounded shoulders and slumping upper body posture are often caused by shortened tight pectoralis and subclavius muscles which can cause shoulder, arm and hand pain, tingling and numbness. ShouldersBack Posture Support gently pulls your shoulders back helping you maintain straight correct posture while stretching and elongating the chest muscles.
I use this brace myself when I begin to feel twinges of pain in my shoulders and upper back. Neck pain has become a common problem which is on the increase as an occupational disease owing to out constant hours of work on the computer. Neck flexion exercises are simple neck stretching exercises that can be done whilst sitting or standing up.
Lateral neck bending exercises are good for increasing the range of motion in your neck so that you can move your ear closer to your shoulder. Isometric neck exercises are head exercises that require the use of your hands for strengthening the neck muscles. A lot of neck pain is caused by wrong posture and the posture straightening neck stretches will help you to relieve such neck pain.
Strengthen the neck muscles by getting into an healthy habit of performing neck extension exercise. If you want to self mobilize your spine and your neck then you should aim for the neck retraction exercise. Shingles, also known as herpes zoster, gets its name from both Latin and French words for belt, or girdle, and refers to girdle-like skin eruptions on the trunk.Anyone who's had chicken pox can develop this eruption.
The AOCD was recognized in 1958 as a Specialty College of the American Osteopathic Association. The main innovation of Travell's work was the introduction of the myofascial pain syndrome concept (myofascial referring to the combination of muscle and fascia). An active trigger point is one that actively refers pain either locally or to another location (most trigger points refer pain elsewhere in the body along nerve pathways). A key trigger point is one that has a pain referral pattern along a nerve pathway that activates a latent trigger point on the pathway, or creates it.
In contrast, a primary trigger point in many cases will biomechanically activate a secondary trigger point in another structure.
When trigger points are present in muscles there is often pain and weakness in the associated structures. These symptoms are often found in people who work at desks, spend hours on the computer and have rounded shoulder posture. We run network of high quality 50+ high niche websites with millions of regular visitors, Please connect with us.
The AOCD now oversees 27 dermatology residency programs that are currently training 119 residents in dermatology. This is described as a focal hyperirritability in muscle that can strongly modulate central nervous system functions. These trigger points, when they become active or latent, show up in the same places in muscles in every person. A latent trigger point is one that exists, but does not yet refer pain actively, but may do so when pressure or strain is applied to the myoskeletal structure containing the trigger point. They form as a local contraction in a small number of muscle fibers in a larger muscle or muscle bundle. These pain patterns in muscles follow specific nerve pathways and have been readily mapped to allow for identification of the causative pain factor.
If the collarbone has ever been broken or dislocated, problems will arise in the subclavius muscle and it should be examined. I have recommended it to family, friends and clients who have pain due to slumping upper body and rounded shoulder posture. The virus remains in a dormant state in certain nerve cells of the body and then reactivates, causing zoster.
Travell and followers distinguish this from fibromyalgia, which is characterized by widespread pain and tenderness and is described as a central augmentation of nociception giving rise to deep tissue tenderness that includes muscles. Latent trigger points can influence muscle activation patterns, which can result in poorer muscle coordination and balance.
Successfully treating the key trigger point will often resolve the satellite, either converting it from being active to latent or completely treating it. These in turn can pull on tendons and ligaments associated with the muscle and can cause pain deep within a joint where there are no muscles.
Many trigger points have pain patterns that overlap, and some create reciprocal cyclic relationships that need to be treated extensively to remove them. About 20 percent of the population is affected at some time during their lives.What prompts the virus to "awaken" and cause problems in normal, healthy people is not clear.
Studies estimate that in 75–95 percent of cases, myofascial pain is a primary cause of regional pain. When muscle fibers contract, they use biochemical energy, and depletion of these biochemicals leads to accumulation of fatigue toxins such as lactic acid. Most physicians believe there is a temporary weakness in the body's ability to fight off disease.
Myofascial pain is associated with muscle tenderness that arises from trigger points, focal points of tenderness, a few millimeters in diameter, found at multiple sites in a muscle and the fascia of muscle tissue. The tightened muscle fibers constrict capillaries and prevent them from carrying off the fatigue toxins to the body's recycling system (liver and kidneys)[citation needed] .
This brace is not a rigid support, you can still move comfortably and freely, it does not forcibly hold your shoulders down and back.
The buildup of these toxins in a muscle bundle or muscle feels like a tight muscle—a slippery elongate bundle. The fact that the disease occurs more often in people older than age 50 (although children can get it, too) supports this since the immune response is believed to be weaker in older people. Trauma or possibly stress may also trigger a zoster attack.People whose ability to ward off disease is weakened are more prone to develop zoster. This includes some people with cancer, such as leukemia or lymphoma, or who have undergone chemotherapy or radiation therapy for cancer.
People who have had organ transplants and are taking drugs to ward off transplant rejection may also be more susceptible, as well as those with diseases that affect the immune system, such as AIDS. The majority of people who develop zoster, however, are otherwise healthy.Scarring usually does not occur. However in persons who have more severe infections, such as those with weakened immune systems, elderly persons, or those with blisters become infected may have some scarring.What are the signs of an outbreak?Early signs of a shingles outbreak are often vague, and can easily be mistaken for other illnesses. The first sign of an attack can be an isolated pain or numbness in a major nerve in or under the skin or a "shooting" pain around the trunk or down the arm or leg. Mild flu-like symptoms, such as headache, fever and upset stomach, may also occur.At this point, these symptoms can be confused with other illnesses, such as an ulcer, ruptured disc, pneumonia, appendicitis, or even a heart attack. However as the outbreak progresses, the symptoms become clear and the diagnosis is made more definite.Lesions (rash) appear on the skin from one to 14 days later, usually in a band on one side of the body or back, or clustered on one side of the face. They continue appearing for several more days, and then turn from clear to cloudy in appearance as white blood cells attack the virus.Eventually all the blisters crust, scab and heal, most often within a few weeks.
Vision and hearing problems are less common, but equally serious, and can occur whenever shingles appears on the face. If shingles affects the eye, it can cause temporary or permanent blindness through infection of the cornea or retina.Is zoster contagious?The virus that causes zoster can be passed on to others, but they will develop chicken pox, not zoster and only if they have not had chicken pox.
Persons with zoster can only transmit the virus if blisters are broken and someone who never has had chicken pox or who already is ill is close by. Newborns or those who already are ill or immunosuppressed, such as cancer patients, are at the highest risk. Because of the risk of contagion for these people, these patients with zoster are rarely hospitalized unless absolutely necessary.What about treatment?In most people with zoster, the condition clears on its own in a few weeks and seldom recurs.
It is not intended nor implied to be a substitute for professional medical advice and shall not create a physician - patient relationship. If you have a specific question or concern about a skin lesion or disease, please consult a dermatologist. Any use, re-creation, dissemination, forwarding or copying of this information is strictly prohibited unless expressed written permission is given by the American Osteopathic College of Dermatology.
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Chapter 5
When Carter and I run back into the pack house Conner rushes up to me. "Where have you been?! I've been looking everywhere for you!" He asks frantically as he checks me for any signs of injury. "I'm fine. I just went for a run with Carter." I say and he breathes a sigh of releif, and pulls me in for a hug. "Something could've happened to you." He says and I nod. "Sorry. I didn't mean for you to worry." I say and he nods and kisses me. I kiss him back with so much love and passion that by the time we pull away it takes me a few minutes to catch my breath. "Are you okay?" He asks in a concerned tone and I laugh. "Yeah. I'm fine." He takes me back to our room and we eat and talk. "So what are we going to do today?" I ask as I clean the dishes. "I was thinking that we could walk around the outside and go to the pool, or whatever you want to do." Conner answers and I think for a moment. "I'd love to go for a walk if you're okay with that." I offer and he nods. "I'm down for whatever you want to do." He says and I take his hand. "Walk it is." I say and take his hand.
Conner and I's house is at the back of the land so we started our walk from there. We walk to the front of the land and there are two big, black gates surrounding the land. I look up and see two people at the top of the gates. "Conner?" I ask as I keep staring at the two people on top of the gates. "Hmmm?" He answers while looking at me. "Who are those people at the top of the gate?" I ask and he looks up too. "Oh. That's Oliver and Joe." He says and calls,"Oliver! Joe! Come down here!" The two people from the top come down. Oliver and Joe come down and stare at me. "Hello boys this is my mate Skylar." Conner says and they both bow to me. "Why are they bowing to me?" I ask and he laughs. "I'm the Alpha so you're my Luna." He says and I laugh. "I didn't finish my whole 'you're a Luna' thing." He laughs and says,"You guys are free to go back to your job." Oliver and Joe wave before they go back to the gate. We keep walking and we're in total silence when I smell them. I stiffen and Conner looks at me. "What's wrong? What do you smell?" I take another deep inhale and look to my left. "My old pack is coming."
What do guys think?
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The Luna's MateWerewolf
"Have you gone rouge?" My mate asks with a raised eyebrow. "No" I snarl. "I ran from my pack, but I'm taking it back." "Why?" "Because I'm the Luna, and my father will pay severely." Skylar is the daughter to Alpha Ben and his mate. When Sklylar b...

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Important Notice
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Bankruptcy Paralegal (JC139457419)
Last Updated: 2019-04-18
Employer: Robert HalfLocation: Wilmington, DE
Paralegals who possess the ability to think critically while providing research and administrative support will be interested in this opportunity. Are you looking for Paralegal work? If you possess a passion for the legal field, Robert Half Legal might have an immediate position for you. Based in the Wilmington…
Corporate Legal Assistant (JC139457442)
Last Updated: 2019-04-18
Employer: Robert HalfLocation: Wilmington, DE
If you're looking for work as a Legal Assistant, you could advance your career in this position. If you want to work as a Legal Assistant, this booming legal organization is looking for a passionate candidate with solid computer skills. Candidates with the ability to prioritize multiple projects and…
Analyst - Entry Level (JC139650807)
Last Updated: 2019-04-18
Employer: Robert HalfLocation: Newark, DE
Our client is looking to bring on a few junior analysts for a special 4-6 month project. The client is in the Financial Services Industry, and has a fantastic reputation in the area. Working in excel, and working in and around financial modeling.
MS Excel
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Communication Specialist (JC139697986)
Last Updated: 2019-04-18
Employer: Robert HalfLocation: newark, DE
TCG has a client looking for a Communication Specialist. Develops marketing and promotional communications strategy and materials for a company or product, and ensures marketing programs align with public relations activities. Assists in preparation of long- and short-term marketing plans, pricing policies and budgets. May supervise MarCom coordinators. Requires…
Administrative Assistant (JC139783358)
Last Updated: 2019-04-18
Employer: Robert HalfLocation: Wilmington, DE
OfficeTeam is seeking an efficient Administrative Assistant for a client of ours in Wilmington, DE! This is a temporary to full-time opportunity. The candidate will be responsible for answering and redirecting calls, calendar management, scheduling, meeting minutes, filing, copying and other administrative duties as assigned! The candidate should have…
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NC Foreclosure Prevention Fund is Here!
The N.C. Foreclosure Prevention Fund™ helps North Carolina homeowners who are struggling to make their mortgage payments due to job loss or temporary financial hardship. For qualified homeowners, the Fund can provide an interest-free loan of up to $36,000 to pay your mortgage and other related expenses for up to 36 months while you search or retrain for new employment. The loan can also be used to bring your mortgage current.


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Interested in promoting your data center in this market? Let us know.
Karachi, Pakistan
The #1 data center market in Pakistan, Karachi has a connectivity ecosystem made up of 3 colocation data centers, 5 cloud service providers and 0 network fabrics. With 2 service providers, Multinet operates the #1 data center in Karachi which is known as Karachi. Other important data center markets in Pakistan include Islamabad and Lahore.


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Travel Story Amazing hotel opens in China mountain range
InterContinental has welcomed its 200th hotel that extends 88m underground.
You may also like
Arrivals & Departures: Shanghai Wonderland opens in abandoned quarry
What a way to celebrate a milestone... InterContinental has welcomed its 200th hotel.
Our World: Taste of home life adds spice to dumpling class
Shop, shape and cook delicious treats with a local cook in Hong Kong.
Travel Story: Shanghai snapshot
The photogenic surrounds of the historic Bund are surpassed only by the colourful locals.


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The Confession
Country: France, Italy
Genre: Drama, Thriller, History
Year: 1970
Director: Costa-Gavras
Anton Ludvik, aka Gerard, is vice-minister of Foreign Affairs of Czechoslovakia. He realizes he is watched and followed. One day, he is arrested and put into jail, in solitary confinement. Will be shown the mental tortures during the investigations and how a faithful top-ranking civil servant is made to confess to treason. Based on the true story of Czechoslovakian communist Artur London.
Country: South Korea
Genre: Action, Thriller
Year: 2012
Director: Byung-gil Jung
After the statute of limitation expires on the murders he has committed, Lee Du-seok publishes an autobiography describing all his murders in great detail. Detective Choi, who investigated Lee's murders 15 years ago starts the chase once again and Han Ji-soo, who lost her daughter to Lee, pledges vengeance. Meanwhile, another killer appears, casting doubt to whether Lee is the real serial killer. The key here is how well the story juggles the truth and how solid the description of the characters' tangled relationships is.
Country: Japan
Genre: Action, Adventure, Animation
Year: 2016
Director: Keitarô Motonaga
After seeing Meicoomon's abrupt transformation and killing of Leomon, Agumon and the other Digimon are kept isolated in Koushiro's office in order to prevent them from infection, but signs of infection begin to appear in Patamon.
Country: USA
Genre: Horror, Drama, Thriller
Year: 2009
Director: Barbara Stepansky
Set in Arizona, HURT follows the Coltrane family as they grapple with the untimely death of the father, Robert. Forced to abandon their privileged lifestyle, Helen Coltrane and her teenage children Conrad and Lenore are given shelter by her husband's reclusive brother Darryl in his ramshackle home in the desert. As the family reluctantly settles in, a fresh challenge is presented by the arrival of Sarah, a lovely yet troubled foster child whom Robert had pledged to take in. The family's grief turns to dread as a series of tragic, inexplicable incidents befall them.
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Genre: Horror, Drama, Mystery, Thriller, Sci-Fi
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Tree Gelbman discovers that dying over and over was surprisingly easier than the dangers that lie ahead.
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Genre: Action, Drama, Thriller
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Gloria finds a power she never knew she had when she is drawn into a dangerous world of cross-border crime. Surviving will require all of her cunning, inventiveness, and strength. Based on the Spanish-language film.
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Genre: Comedy
Year: 2019
Director: Fred Wolf
Two drunk parents attempt to hide their ever increasing financial difficulties from their daughter and social circle through elaborate neighborhood schemes.
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Genre: Drama, Romance
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The unluckiest man in Vegas - a guy whose bad luck is contagious - is used by the last of the old time mob run casinos to kill high rollers' action. That is, until he falls in love with a cocktail waitress and gets "lady luck," which throws the situation into reverse. Things turn nasty when the casino director tries to break up the romance.
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Genre: Drama, Thriller, War
Year: 2000
Director: William Friedkin
Hayes Hodges finds his career aspirations dashed when he's wounded in Vietnam combat. He then returns to America and becomes a disillusioned lawyer who goes up against the service to defend Colonel Terry Childers, who is accused of inciting an incident that leaves many demonstrators dead. Hodges in no position to decline: Childers heroically saved his life back in Vietnam.
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Genre: Documentary
Year: 2017
Director: Eugene Jarecki
Forty years after the death of Elvis Presley, a musical road trip across America in his 1963 Rolls Royce explores how a country boy lost his authenticity and became a king while his country lost her democracy and became an empire.
Country: USA
Genre: History, Documentary, Music
Year: 2003
Director: Rick McKay
In their own words, and not a moment too soon - 'Broadway' tells the stories of our theatrical legends, how they came to New York, and how they created this legendary century in American theatre. This may be the last chance that these stories may be documented, for unlike film and television, live theatre exists only in the memories of those who were there watching, or more importantly, creating this magic. 'Broadway' tells the stories of these legendary performers, composers and writers while illustrating their tales with amazing, rare, archival performance footage and these legends' own home movies and photos.
Country: USA
Genre: Drama, Biography, Comedy, Crime
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Director: Spike Lee
Ron Stallworth, an African American police officer from Colorado Springs, CO, successfully manages to infiltrate the local Ku Klux Klan branch with the help of a Jewish surrogate who eventually becomes its leader. Based on actual events.
Country: USA
Genre: Drama, Mystery, Crime
Year: 1992
Director: James Foley
An examination of the machinations behind the scenes at a real estate office.


text:
Times have changed, and so have services and the way we experience everyday life since the introduction of social media into our lives. One of the industries most affected by change because of social media, is hospitality.
Also Read: What Is WeChat, And Why Is It So Important?
The latest piece of news to hit our timelines is about Renrenxiang restaurant in Beijing which has ditched staff in favour of WeChat, China's largest social network. Visitors can order everything through the app, wait for their order to be prepared, and then just retrieve it.
According to owner Liu Zheng, WeChat has replaced waiters and cashiers. The restaurant has also opted to operate without chefs and merchandising, replacing them with technology. The ordering system is intuitive and simple to use. Diners place their order through WeChat and, upon successful completion, they get a service number, which is then called out by a speaker, once the order is ready.
If you like our stories, there is an easy way to stay updated:
Follow @wersm
The platform is currently the most popular in China, experiencing rapid growth. In August 2015, WeChat revealed that it has over 600 million active monthly users. Its features include instant messaging, a moments feature, that allows users to post multimedia content, payments and city services that help users book appointments with doctors, pay bills and a lot more.
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More from Other Platforms
Instagram Tests Hiding Likes On Posts
Instagram is testing a new feature that hides Likes on a post, from everyone except the person who posted it.
LinkedIn Adds New Feature That Lets Members Connect With Their Teammates
LinkedIn is making it easier to connect and have better relationships with their co-workers, with a new Teammates feature that …
Google Has Shut Down Its Goo.gl URL Shortening Service
Following an announcement last year, Google has shut down the goo.gl URL shortener and is replacing it with Firebase Dynamic …


text:
Are Financial Advisors Worth It? Insider Tips You Should Know
Are Financial Advisors Worth It? Insider Tips You Should Know
Jessica Patel is an award-winning editor and writer living in Los Angeles. She previously served as deputy editorial director of T Brand Studio at The New York Times and as Senior Editor and Analyst of Bankrate.com.
You can save money — but there's a catch: Spend more in a specific time frame to receive your discount.
Scour pre-Halloween sales, and plan ahead by buying this year's decorations for next October.
"Practice what you preach," they said. When it came to my monthly statements, I did just the opposite.
It's not about making money but earning a little something while getting rid of junk.
You'll need a location, food, and entertainment. Use these tips to get creative throwing your kid's next party.
You can save money by having some household items sent directly to your door.
Don't hesitate on a bargain. You may never get the chance again.
Buy used items and sell what you have when your baby's outgrown them.
From food to bathing suits, there is no reason to pay top dollar to celebrate.
Empty the bookshelves and start filling your wallet. The library's cooler than you think.
How to decide when it's worth spending on your kids' ever-changing interests.
This website is intended for informational purposes and as a reference tool to match consumers with companies that may be able to assist them. View our Advertising Disclosures here.


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Print-Focused Read-Alouds in Early Childhood Special Education Programs
Justice, Laura M., Logan, Jessica A. R., Kaderavek, Joan N., Dynia, Jaclyn M., Exceptional Children
Language impairment (LI) is a high-incidence developmental disability that elevates a child's susceptibility to reading problems (Catts, Fey, Tomblin, & Zhang, 2002; Morgan, Farkas, & Wu, 2011; Skibbe et al., 2008). For many children with LI, this susceptibility may be signaled in the early childhood years through its correspondence with lags in the development of print knowledge (Boudreau & Hedberg, 1999; Cabell, Justice, Zucker, & McGinty, 2009; Justice, Bowles, & Skibbe, 2006). Print knowledge is an important precursor of reading skill that reflects young children's developing knowledge about the forms and functions of print (e.g., Storch & Whitehurst, 2002). It includes, for instance, children's alphabet knowledge, their early production of print via writing, and their understanding of various print concepts (e.g., Justice, Pullen, & Pence, 2008; Whitehurst & Lonigan, 1998). Early childhood special education (ECSE) programming, for which children with LI represent the preponderance of participants (Snyder, Dillow, & Hoffman, 2007), represents an important milieu for implementing interventions that may improve the print knowledge of children with LI and, in turn, potentially reduce their risks for future reading difficulties.
This article describes the results of a randomized controlled trial involving children in 83 ECSE classrooms in which teachers implemented a read-aloud program designed to improve the print knowledge of children with LI, including those for whom LI is the primary disability and those for whom LI occurs concomitantly with or secondary to other disabilities. The present work is situated within a broader body of work seeking to identify effective programs and practices for increasing the early literacy skills of children vulnerable for reading problems (see National Early Literacy Panel [NELP], 2008), with much of this work focused on children reared in poverty (e.g., Hamre et al., 2010; Justice, Kaderavek, Fan, Sofka, & Hunt, 2009; Landry, Swank, Smith, Assel, & Gunnewig, 2006). Recent meta-analyses indicate that interventions featuring adult-child interactive read-alouds represent a particularly viable route for improving young children's early literacy skills, with average impacts of about one third to one half of a standard deviation unit on measures of print knowledge (Mol, Bus, & de Jong, 2009; NELP, 2008). An interactive read-aloud refers to the sharing of a book (fiction or expository) between an adult and child or group of children. The adult reads the book aloud to the child or children and, in the case of interactive read-alouds, promotes children's engagement in the activity by inviting their verbal participation in discussions of the book.
One particular adult-child read-aloud intervention involves implementation of repeated reading sessions featuring print-salient storybooks during which adults use specific techniques, called print referencing, to engage children in explicit conversations about forms and features of print in the book (Justice & Ezell, 2004). Print-salient storybooks are those in which print is a prominent feature of the design; features that make print a salient aspect of the book include speech bubbles, large fonts, changing fonts, and print embedded within the illustrations. The intervention is based on experimental work showing that adults can evoke children to talk more about print (Ezell & Justice, 2000) and to look at it more often (Justice et al., 2008) by making verbal references to the print through questions and comments and also by reading storybooks in which print is a salient characteristic (Dynia, Justice, Pentimonti, Piasta, & Kaderavek, 2011; Zucker, Justice, & Piasta, 2009). When adults do so, it results in positive effects on young children's print knowledge in the short term (Justice & Ezell, 2000, 2002; Justice et al., 2009) and on their longer term reading achievement. …


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About the event
RIDE ASIA-2019(A Tour To Asia's Wheels) will be a B2B event for attracting dealers, distributors, importers and entrepreneurs who are looking new business opportunities in E – Vehicles, E – Bikes, Cycles, Sports and Fitness industry. It will also be open to B2C segment to increase awareness about Electric Vehicles Cycling, Fitness, Outdoor Sports, Cycling and provide knowledge about latest products and services. As technologies are upgrading fast and in order to compete in the international market RIDE ASIA has taken one step ahead by allowing exhibitors to gauge reactions to new products and take consumer feedback. RIDE ASIA is being organized at Pragati Maidan, New Delhi from May 30th – June 02nd 2019.


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Video Title: Breast Feeding Adult Baby
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Breast Feeding Adult Baby
A man in diapers is bottle fed by his adult baby baby sitter, and is given a blowjob and a diaper change.
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I am a side sleeper too, so I am very interested in the quadro+bambino combo since you first mentioned it. Alas, i still cant get them easily living out side the US.
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Whether you're traveling or the sun is shining just a little too brightly on a lazy Saturday morning, a soothing eye mask is just the thing to improve your quality of sleep. Making your own eye mask is a great way to bust your fabric stash, or use up some of those test swatches you have lying around. Elizabeth Harrington stops by the blog today for the how-to!
Fat Quarter Projects
DIY Drink Recipe Coasters
Here in the Southern United States, the heat is blazing and we're keeping cool with lots of refreshing, icy beverages– and those beverages demand coasters! Today, Spoonflower crew member Theresa stops by to share a quick and easy tutorial for how to make your own personalized drink recipe coasters with no more than a swatch of fabric and a few handy supplies!
Now that the weather has gone from pleasantly mild to hotter than Hades in North Carolina, a tall glass of something cold and delicious on the porch to cool off is essentially part of my daily routine. Is it just me or do drinks look kind of sad and lonely sitting there by themselves? They need coasters! My wood furniture whole-heartedly agrees with me on that. I'm having the family over for dinner soon, so I thought it would be fun to put together some personalized drink recipe coasters for each of them. These would also be great for Father's Day / Mother's gifting or birthdays. Using the magic powers of digital printing and some tiles that cost next to nothing, I put each of my family member's favorite drink recipes right on to their very own coasters. Let's begin!
Stitch Up a Minky Neck Pillow for Mom!
Today, Spoonflower crew member Teri visits the blog to share a tutorial for a soothing neck pillow with a removable cover.
When my boys were little, I often repeated the adage, "The days are long, but the years are short." For Mother's Day, I wanted share a tutorial for making a soothing neck pillow, perfect for relaxing after a day of chasing those adorable little ones or trying to keep up with teenagers on the go.
I prefer to use 100% cotton for the pillow because polyester could melt if the microwave gets too hot. However, it's nice to have something snuggly next to the skin, so I use soft Minky for the removable cover. This also means the cover can be washed. For the fabric design, I selected Flower Pattern by kostolom3000. A handful of dried lavender adds a soothing scent. To prevent the flax seed from drying out with repeated use, spritz the pillow with a bit of water before heating in the microwave.
Fabrics + DIYs to Keep Your Valentines Cozy
'Tis the week to celebrate all of the love in your life! These fabrics and DIYs have us inspired to show the ones closest to us how much we care.
Warm hands and hearts with Rae Ann Kelly's precious DIY handwarmers.
Valentine Hand Warmers by Armommy has perfectly-sized warmers and tags on just a fat quarter!
Embroider a message from the heart onto a Valentine's Day wall hanging with instructions from The Pretty Life Girls.
No time to stitch? Chickoteria's Cross Stitch Pink design incorporates all of our favorite things, no hoops or needles necessary.
Wrap up under this beautifully simple XO quilt by Canoe Ridge Creations.
Seal your next project with a hug and a kiss with LittleSmileMaker's XOXO Love and Kisses.
Stitch up a soft robot plushie to snuggle with a pattern by Patchwork Posse.
Or get cozy under a quick and easy quilt with a yard of Cynthia Frenette's A Robot in Love Cheater Quilt design.
Whip Up an Eco Canvas Bag
Today Mariah Palmer, author of Everything Golden, visits the blog to share how she used Eco Canvas to create a simple fold over bag!
Hi there, it's Mariah from Everything Golden here to share another project idea using Spoonflower's Eco Canvas fabric. I really love the texture of the fabric and how the print translated.
Make Your Own Bow Ties!
Finding a gift for a guy can be quite a challenge. Lyly, a member of the Spoonflower help team, shares how to stitch up a quick and quirky bow tie for the dapper dude in your life. Read on for the full how to and add a little handmade goodness to your gifts this holiday season, or to update his New Year's Eve celebration outfit!
Bow ties make great gifts, so why not make your own. Beginning sewers, don't be shy, this bow tie tutorial is for you too!
DIY: Simple Zipper Pouch
Theresa from the Spoonflower crew is here today to share a super simple tutorial for a small zippered pouch! You only need a small bit of fabric for this project, so it's a perfect opportunity to use up your Spoonflower test swatches or your favorite fabric stash scraps. Theresa made her pouch with our brand new Faux Suede, and she shares some tips on how to work and sew with this cool textured fabric. This little pouch is just right for stashing all sorts of goodies, and is also a great project for learning how to sew a zipper.
Theresa: Listen up beginning sewists and zipper-phobes, this one's for you. All you need for this project are two 8″x8" swatches of medium weight to heavy weight fabric (I'm using Spoonflower's amazing new Faux Suede) a zipper, some scissors and of course your trusty sewing machine and zipper foot. We don't need to line our pouch since the faux suede is already thick and durable, making this the perfect quick beginner sewing project.
DIY: Customize Your Own Cut and Sew Doll
Talented designer Natitys (Eloisa) visits the blog today to share some of her sweet cut & sew doll templates with you. She'll show you how to customize the patterns to make your own unique doll, and upload your file for printing. These templates make a quick, simple and personalized project that fits perfectly onto just a fat quarter of fabric.
Eloisa: I think handmade dolls are one best gifts anyone could receive, especially when your doll is designed just for you! In this tutorial, I'll show you how to change colors of the skin, hair, outfits and add accessories to these pre-designed doll patterns so you can add detail and personalization that's all your own!
Jersey Baby Hat | Video Tutorial
We're loving our newest addition to the Spoonflower fabric family, Modern Jersey. It's perfectly soft and stretchy, and when printed, this fabric features rich, deep color that holds up beautifully to washing, even the repeated washes that baby things need. Since we launched Modern Jersey last month, our guest author and frequent contributor of brilliant sewing projects, Emma Jeffery of the Hello Beautiful blog, has been sharing projects and sewing tips for our soft and stretchy jersey in vibrant prints from the Spoonflower marketplace like this lovely infinity scarf, and these comfy shirts for her daughter in new Figgy's patterns. Today Emma is back to share another simple Modern Jersey sewing tutorial, this time for soft and snuggly newborn baby hats. More of a visual learner? Skip down to the bottom of the post where Spoonflower HR team member Joyce recreates this project in a video tutorial.
Pencil Case Tutorial + Learn to Sew a Zipper
Spoonflower team member Michelle shows us how to sew up a quick pencil case using one of her favorite cut & sew kits from our recent design challenge. Pick your favorite kit, learn how to install a zipper, and fill your new handmade pencil case with back to school goodies!
This tutorial shows you how to create a pencil case using one of my favorite designs from the top ten Pencil Case Cut & Sews from our recent design challenge. Even if you are a little nervous about installing a zipper, these bags sew up fast and easy! I taught students how to whip up these sweet bags in a class our community crafting space, The Greenhouse, this past Tuesday. Even the most apprehensive students walked away with an adorable bag. If you're nearby, check out the schedule for more fun classes in the Greenhouse!
Once you learn to make a lined zippered bag, you will be dreaming up all of the possibilities– from coin purses to large zippered tote bags!
[Read more…] about Pencil Case Tutorial + Learn to Sew a Zipper


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Name: Adobe flash player standalone debug
File size: 457mb
Language: English
Rating: 10/10
Your rights to use any Flash player, projector, standalone player, plug-in, runtime or ActiveX control provided to you below, shall be solely as set forth in the. I have all the stand-alone projectors and earlier versions available here: https:// kreativekaring.com and here: . Other than the Debugger Projector, or Flash Pro or Flex I'm unaware of any. Download the Adobe Flash Player 30 beta, which drives innovation for rich, engaging digital bit standalone content debugger builds for Mac and Windows.
10 May Adobe Flash Player Debugger provides access to debug players and content debuggers and Standalone Players for Flex and Flash. Launch in a specific version of standalone Adobe Flash Player. If possible, the standalone Adobe Flash Player will open automatically when you debug a SWF program. On Windows and macOS, the debugger will look for an application that is associated with kreativekaring.com file extension. 24 Apr Getting stand-alone Flash Player Debugger; Configuring kreativekaring.com for trace Go to : kreativekaring.com
7 Jun Standalone, debug version of Adobe Flash Player. Package Details: flashplayer-standalone-debug 2 Mar It's called Adobe Flash Player Projector Content Debugger (oh) or Adobe Standalone Flash Player. You can download it here: Adobe Flash. Adobe Flash Player Debugger is a freeware flasher debugger app filed and standalone (aka projector) versions of Flash Player are available for all users. 27 Sep Debugging using the standalone Flash Player. Locate the player. Adobe Flex SDK includes a debug version of the Flash Player. Adobe Flash Player Debugger provides access to debug players and content debuggers and Standalone Players for Flex and Flash Developers. Select version.
8 May Adobe Flash Player Debugger for Firefox provides access to debug players and content debuggers and Standalone Players for Flex and Flash. Install the debug version of the Adobe Flash Player plugin for the web browser you are . To be able to test applications running under Flash Player standalone, . Adobe Flash Player 14 (Win and Mac) and (Linux) - 32 bit and 64 bit debugger (aka debug player or content debuggers) and standalone. 22 Mar - 6 min - Uploaded by LinkedIn Learning Solutions This tutorial shows how to get and use the debug version of Flash Player. Watch more at.


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As part of the process to achieve its fossil-free targets by 2030, Södra is now earmarking an investment of SEK 20 million for the additional costs arising from the choice of new and sustainable transport solutions.
"As one of Sweden's largest transport purchasers, we have a major responsibility. We want to show the way to a sustainable transport future and this investment will show that we are very serious about achieving change, and inspiring others to follow our lead," said Lars Idermark, President and CEO.Read more
BRUSSELS, April 17, 2019 (Press Release) -Given the increasing urgency to step up decarbonisation efforts in the logistics sector, European shippers and freight forwarders are committed to logistics emissions footprinting and reduction. ESC and CLECAT stand for a universal methodology to calculate emissions from logistics operations, provided by the GLEC Framework, and support upgrading it into an ISO standard. However, this should remain a voluntary initiative led by the industry.Read more
GATINEAU, QC, April 15, 2019 (Press Release) -The Canadian Transportation Agency (CTA) issued today its determination on possible freight rail service issues in the Vancouver area following an investigation launched on its own motion, with the authorization of the Minister of Transport.Read more
SEGEZHA, Russia, April 15, 2019 (Press Release) -On March 29, as part of the business program of Krasnoyarsk Economic Forum (KEF`2019, March 28-30, 2019) Segezha Group (part of Sistema JSFC) and FESCO Transport Group signed an agreement of intent. The document was signed by Alexander Isurin, President of FESCO, and Mikhail Shamlin, President and Chairman of the Board of Segezha Group Management Company LLC.Read more
KINGSEY FALLS, QC, April 11, 2019 (CNW) -Cascades Inc., a leader in recovery, green packaging and hygiene solutions, today announced that it is extending its transportation electrification program to all its employees in Ontario. In addition to its 4,400 Quebec-based employees, the Company will now offer its 2,200 employees in Ontario access to the program that encourages individuals to transition from gas to electric or hybrid vehicles.Read more
MOSCOW, April 9, 2019 (Press Release) -AirBridgeCargo Airlines (ABC), one of the leading cargo carriers in the transportation of special cargoes, and Sonoco ThermoSafe, a leading global provider of temperature assurance packaging, have signed the leasing agreement for the PharmaPort 360 temperature-controlled container.Read more
SAVANNAH, GA, April 4, 2019 (Press Release) -The Port of Savannah handled more total containerized cargo and more intermodal rail volume, with greater connectivity and velocity, than any March on record, the Georgia Ports Authority reported today.Read more
CANTONMENT, FL, March 29, 2019 (Local News) -Governmental leaders, International Paper and two railroads are continuing to work to reduce the number of delays caused by trains blocking crossings in Cantonment.Read more


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You're the only girl that ever got me feelin' so free. Can I dig it up with Google or some other tool? Chorus- We were created to find eachother our favorite and down for us to love forever. This Is for the Lover in You13. Always gonna treat you good, exactly like the first day. Would appreciate your help, Thank You. I barely even noticed that you were away. You're the only girl who ever got me feelin so free.
Now that I said it, trying to forget it. Chorus- We were created to find eachother our favorite and down for us to love forever. If i didnt meet you, there wont be no smile on my face. I just wanted to let you know that Thanks to jessica for these lyrics. When I look into your eyes i kno our love is really true.
Aint nothing i wont do if i can see my baby smile Remember you can call me anytime you're feelin down. Just promise to me baby that you'll never go away. I love you always and forever, it will always be the same. You doin everything to me to make my heart beat or race. I'm your and that's it, Whatever. And i hope you know i mean it everytime that i say.
It's me and you forever, babe i need you in my life. How we met was destiny, our love is honestly true. Every Time I Close My Eyes - Timbaland Remix6. The one who i would cherish, and im puttin on my best. Yea, its always gonna be me and you right? This day is magic, this day is ours, this day is wonder and full of love. I want you forever and ever. So im a hold you tight, cause i need you by my side.
And the moment I can feel that you feel that way too Is when I fall in love with you. I'm your's and that's it, forever. Just hold on tight, because im always gonna treat you right. That's how you lost the girl. I truly need you, baby you're the light in my life. We were meant to be that's something that i truly agree And i know its fate and destiny, i see it in your eyes.
I wouldn't trade you for the world, you're all that i need. Cuz baby, bein with you just feels so right. I should not have been gone for so long. I said I love you. This is just a preview! Our hands lockin tight, as i look into the eyes. And between now and then til I see you again Ill be loving you, love me.
I was pouring out my feelings, She was pouring out the wine. Lazily killing the last of a jar of the strongest stuff you can drink. It's me and you forever, babe i need you in my life. You're the reason why im smilin at the start of the day. Without much regard to the moon or the stars. And i kno it that one day for sure you're gonna be my wife.
Cole also acted in films and on television and performed on Broadway. And everyone knows it whenever she flies, and also when she comes down. I Love You Always Forever Philly remix 5. Our hands lockin tight, as i look into the eyes. The clock in the kitchen says 2:55, And the clock in the kitchen is slow. It is very sad, like the end of a life or similar. Always and foreva you kno what im sayin' Yea, its always gonna be me and you right Yea, cause i aint neva lettin go, you kno wut im sayin' I just wanted to let you know that.
Pictures in frames of kisses on cheeks. Every long lost dream led me to where you are Others who broke my heart they were like Northern stars Pointing me on my way into your loving arms This much I know is true That God blessed the broken road That led me straight to you. Remind me how it used to be. Carrying with her the good things we know. { Mavericks} Couplet; 1 We've been leading this way for a while allways keeping our hearts to denial But the rules of the game are as such, there are some things you never should rush With the way that you looking tonight, it was only a matter of time.
Never wanna hurt ya, never will i leave you alone. I Said I Love You8. His trio was the model for small jazz ensembles that followed. Every time im by your side, is when im really at home. Our hands lockin tight, as i look into the eyes. Promise to you baby girl, my feelings stayin this way. And that's how it works.


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Al Gore's daughter 'separates from husband' just days after parents announce split
Separated: Karenna Gore Schiff, daughter of Al Gore, has split with her husband, friends said
The eldest daughter of Al Gore has split with her husband - just a week after her parents split after 40 years of marriage.
Karenna Gore, 36, has been separated from her husband, Andrew Schiff, 44,for several months
Two friends of the family, who declined to be named, say the couple is seeking counseling.
They wed in 1997 and have three young children.
'It's amicable and they are in counseling. They are not divorced,' one friend was quoted as saying.
Mrs Gore Schiff is the eldest daughter of former vice president and Nobel peace prize winner Al Gore and his wife Tipper.
They announced just last week that they were separating amicably after 40 years of marriage.
Long regarded as a model couple in politics, they said they had reached a 'mutual and mutually supportive decision that we have made together following a process of long and careful consideration'.
Mr Gore, 62, was Bill Clinton's vice president for eight years and narrowly lost the presidency to George W Bush in 2000.
He has since built a reputation as a leading campaigner against global warming, winning a Nobel Peace Prize in 2007 and an Oscar the same year for his documentary An Inconvenient Truth.
Happy families: Al Gore (centre) poses with wife Tipper and their family in 2000. Pictured are Karenna (back left), holding son Wyatt, and husband Drew (3rd left), and Kristen Gore (right). Albert Gore III (front left) and Sarah Gore (front centre)
Mrs Gore, 61, often accompanied him on speaking and book-signing engagements as he spoke around the world about climate change.
The couple famously exchanged a long, passionate kiss on stage during the Democrat national convention in 2000.
Mr Gore's office said last night it would have no comment.
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By Per Lindberg
Sept 2014
This is an attempt to index all authorial specimina of Tolkien's use of English runes,
especially for use in The Hobbit. This index may be called DRS (Daeron Rune Specimina) in
accordance with the DCS and DTS (Daeron Certh and Tengwar Specimina, q.v. at
http://www.forodrim.org/daeron/md_home.html). This index has been compiled
with the help of Mellonath Daeron.Thanks also to Damien Bador of Tolkiendil for spotting
several less obvious specimina.
References are in many cases structural, thus avoiding confusion caused by pagination of
different editions. These abbreviations are used:
The Hobbit
Letters of Tolkien
History of the Hobbit, vol 1 (of the 1st ed)
History of the Hobbit, vol 2 (of the 1st ed)
Return of the Shadow
The Treason of Isengard
Art of the Hobbit
Daeron Rune Specimina
DRS 1 - The Foreword Title
Reference: H foreword
Characters: 26
Description: The title of the foreword, written in runes.
DRS 2 - The Foreword Quotations
Reference: H Foreword
Characters: 139
Description: Quotes from Thror's map (side door explanation and moon-runes) and
explanation of some runes, especially for letters not present on the map.
DRS 3 - Thror's Map Explanation
Reference: H Thror's map
Characters: 38
Description: Runic text on the map, explaining details about the secret door, with the added
signatures of Thror and Thrain.
DRS 4 - Thror's Map Secret Door Mark
Reference: H Thror's map
Characters: 1
Description: a D rune marking the secret door on the Lonely Mountain
DRS 5 - Thror's Map Compass Points
Reference: H Thror's map
Characters: 4
Description: runes marking the compass points (E S W N)
See also DRS 3. Characters: 1 Description: a rune marking the secret door on the Lonely Mountain (different from the rune in DRS 4) DRS 13 . with the author and publisher's name changed to "HOUGHTON MIFFLIN AND CO". DRS 8 . . AH plate 101 characters: 148 Description: a full (lengthty) title of the book. with the author and publisher's name.Fimbulfambi's Map Secret Door Mark Reference: HH1 frontispiece. a peculiar rune-like symbol (rune "G" with a diamondshaped box) for Gandalf's sign. Appendix B. DRS 9 .Thror's Map I Explanation Reference: HH1 Plate I Characters: 38 Description: Runic text on the map. First Phase Version A Reference: RS p154 Characters: 7 Description: The letter from Gandalf to Bingo (Frodo) at the Prancing Pony.DRS 6 . occuring after the signature and on the outside of the letter. A transcription is available in the endnotes.Longmans Greens Dust Jacket Runes Reference: H Dust Cover (LG ed. explaining details about the secret door.Allen & Unwin Dust Jacket Runes Reference: H Dust Cover (A&U ed.Houghton Mifflin Dust Jacket Runes Reference: H Dust Cover (HM ed. DRS 12 . DRS 11 . a full (lengthty) title of the book.The Farrer Card Reference: L 112 Characters: 574 Description: a postcard to Katherine Farrer. with the publisher's name.). AH Intro map ill. According to The Annotated Hobbit.) Characters: 147 Description: Same as DRS 8.Thor's Map Moon Runes Reference: H Thror's map Characters: 97 Description: rendition of the invisible runes that could only be seen in moonlight during certain conditions DRS 7 .Thor's Map I Compass Points Reference: HH1 Plate I Characters: 4 Description: runes marking the compass points (N E S W) DRS 15 . Also. it is not known if Tolkien himself updated these runes.) Characters: 70 Description: a full (somewhat shorter than DRS 8) title of the book. with runes for "GANDALF" in the signature. DRS 10 .Gandalf's Letter. DRS 14 . AH Intro map ill.Fimbulfambi's Map Explanation Reference: HH1 frontispiece. Characters: 29 Description: a different text than DRS3: FANG THE SECRET PASAGE OF THE DWARVES.
before the words "The red eye".e. i. Second Phase Reference: RS p235 Characters: 1 Description: Gandalf's peculiar sign (see DRS 15) on the fireworks bundles. DRS 18 . describing the struck-off stone head at the crossroads in Ithilien (see p.Saruman's Sign on the Stone Head Reference: WR p138. but described in detail. but then at once rewritten in the "Runes of Beleriand". The moon-runes use the "boxed" version of the D rune.DRS 16 .Saruman's Sign on the Orc Caps Reference: TI p382 Characters: 1 Description: An S-rune (for Saruman) on the front of the orc's caps at Amon Hen. The rune is not depicted. however.Galadriel's Rune on Sam's Box Reference: TI p274 Characters: 2 Description: A flowering G-rune on Galadriel's gift-box to Sam. DRS 22 . Gandalf's pecuilar sign (see DRS 15) also occurs on RS p156. plate 28 in AH). The actual manuscript is not shown. however. note 5 Characters: 1 Description: An S-rune (for Saruman) on the front of the orc's leathern caps at Amon Hen.Gandalf's Letter. purely formal elaboration of the rune on the following manuscript page. Also another.Gandalf's and Bilbo's Stone-marking. DRS 24 – Thror's Map proof Reference: AH plate 29 Characters: 140 Description: An earlier version of Thror's Map. Fair Copy Manuscript Reference: TI p387. Initial Draft Reference: TI p456 Characters: ? Description: The runic inscription on Balin's Tomb in Moria was initially written in Old English runes. but very similar to the final (DRS 3-6. First Phase Version B Reference: RS p158 Characters: 7 Description: Similar to DRS 15. The actual manuscript is not shown.Gandalf's Sign on the Fireworks. DRS 23 . Cf. DRS 20 . 132). inscribed on a stone marking the place where they hid the trolls's gold. it has wavy lines. struck out. cirth. .Balin's Tomb Inscription.Saruman's Sign on the Orc Caps. note 5 Characters: 1 Description: The Old English S-rune. CJRT only reproduces the latter versions on Plate V (p 464). DRS 19 . DRS 21 . DRS 20-21. DRS 17 . First Phase Reference: RS p194 Characters: 2 Description: The two runic letters G and B in a circle.
now in outline.S. Consists of a B-rune. Catalog for auction L02303. but not the same as theAnglo-Saxon Runes".R. a D-rune and a rune that is not seen elsewhere. Highfield (Oxford: OUP. ill. Titled "These are the Moon Runes seen by Elrond". DRS 32 -. DRS 30 – Gandalf's Mark on Bilbo's Door Reference: AH plate 3 Characters: 3 Description: The runes that Gandalf wrote on Bilbo's door to guide the dwarves. 42. 1997). DRS 26 – Moon-letters Sketch II Reference: AH plate 31 Characters: 98 Description: A cleaner version of the moon-runes from DRS 25.v. Characters: 28 Description: Beneath the dedication "Norman Davis from J. Lot 781.4 Characters: 32 + 35 in the text and notes Description: Tolkien's own chart for the "Runes used by Thorin & Co. The runes are given names in modern English.5) published in HH 2nd ed. Including the Library of Neville L. There is also an accompanying similar ms (Ad. Addendum (v). which shows "Anglo-Saxon Runes". Ad. Tolkien" on the flyleaf of a copy of The Hobbit. this inscription says: BEST WI[SH]ES FROM [TH]ORIN AND KOMPANY.L.S. Oxford by G. now no longer in mirror-reverse.1 & 3.Ms. A fairly complete Anglo-Saxon rune alphabet.H.H.R. are said to be "very like.S.R.Ms. The runes used by Thorin & Co. DRS 28 – Moon-leetters Sketch IV Reference: AH plate 33 Characters: 98 Description: The final draft of the moon-runes from DRS 27. Also contains another phrase written in Cirth. . It is not indexed here. however.H. Note TN4 also mentions two other similar chars of Anglo-Saxon Runes.The Davis Inscription Reference: A History of Merton College. 2002. Characters: 27 Description: A "manuscript with the runic alphabet" page inserted in a copy of The Hobbit with dedication to Tolkien's aunt Jane. with explanatory text. CBE. Titled "The MoonRunes". DRS 31 – Aunt Jane's Runic Alphabet Reference: Literature and Illustration.There are.DRS 25 – Moon-lettes Sketch I Reference: AH plate 30 Characters: 98 Description: The text of the moon-runes in mirror-reverse "as Elrond saw them".H. DRS 27 – Moon-letters Sketch III Reference: AH plate 32 Characters: 98 Description: A yet cleaner version of the moon-runes from DRS 26. Ad. Martin and J. offered for sale by Sotheby´s. the paper on Tolkien's English Runes by this author). DRS 29 – Runic Alphabet Reference: HH 2nd ed. Fakes.". some differences with how the runes are actually used in The Hobbit (q.Ms. London: Sotheby's. with the Anglo-saxon names (and modern English translations) and sound values.


text:
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That's what Josh Burdick thinks when looks around for electricity deals on Power to Choose for his 1,400 square foot West University condo. But Burdick, 45, an information technology project manager for an oil company in Houston, figured that he wouldn't end up saving that much. He signed up with Reliant 11 years ago and has never left, paying anywhere from $120 to $150 a month during the summer. He is not even on a plan, instead paying month-to-month market rates, which typically cost more than longer term retail contracts.
ElectricityPlans makes shopping for electricity plans simple and intuitive. We give you the search tools you need to narrow your electricity plan search to specific contract lengths. In addition, you can use advanced search to narrow the search for the perfect electricity plan even further by searching for 100% renewable, prepaid plans, or electricity + extra stuff, for example. We also show each plan's popularity over the past 30 days so you know what other electricity shoppers have selected.
*Offer valid for new residential customers in Texas only. Provisioned smart meter required. Free power begins on Fridays at 6:00 PM and ends Sunday at 11:59 PM. To utilize all features of the Echo Dot, you will need an 'always on' Wi-Fi internet service. If you cancel your plan early there's a fee of $135. You cannot return your Echo Dot to avoid the early cancellation fee. Terms and Conditions apply. All Amazon trademarks and copyrights are property of Amazon.com or its affiliates. The Echo Dot is provided by Direct Energy, Amazon is not a sponsor of this energy plan offer.
1. Contracts: Before, there were no contracts. You signed up or you didn't. When it's the only game in town, you have to play by their rules. Nowadays, you'll see these ultra-fabulous rates bandied about but it's only by carefully scrutinizing the fine print that you'll discover those wonderful rates come with a one-year lock-down or other catches.
Another unwelcome side effect of not knowing your average monthly kWh usage level is that you may end up paying more than you expect. This can occur when a customer inadvertently shops an electric rate based on a higher usage level than they actually use. Electricity suppliers commonly advertise their electric rates associated with the highest (2000 kWh) usage levels since those tend to be the lowest rates.
Switching your energy provider online through our website is quick, easy and hassle-free. Don't miss out on saving money through our price comparison service simply because you think it will be a long, drawn-out process. The whole thing need not take over ten minutes and by doing so you could be saving hundreds of pounds a year with a cheaper electricity supplier.
When you use our rate comparison process, providers know that they are competing to win your business. Consequently, they offer cheap electric rates in hopes of becoming your new Texas electricity company. This benefits both you and the provider you select. You receive a cheap electric rate and the plan of your choice, and the provider adds another satisfied customer.
CenterPoint Energy, a company that offers natural gas in six states and electricity to all of Houston, services the city and greater area. There are various choices for energy providers in Houston, and Choose Energy has partnered with some of the best. Customers have selections among trusted providers such as Reliant Energy, Direct Energy and TriEagle Energy.
You may have noticed a lot of electric companies offering a ton of plans and services. But not all light companies in Texas are created equal. So which one is right for you? At Amigo Energy, we want you to trust that you're getting a custom energy plan at a good price—not just a quick fix that'll cost you more down the road. In fact, JD Power gave us four out of five stars for pricing, beating out a ton of other large retail electricity providers.4
Oncor, the state's largest distribution utility which covers Dallas, Fort Worth and much of North Texas, has already agreed to pass all of the millions of dollars of expected tax savings along to consumers. Oncor agreed to pass the savings along to customers as part of a rate review which is a formal process in which the PUC reviews the appropriateness of rates being charged by the utility. No exact details have been determined with respect to how the savings will be passed along. The rate review was actually completed before the tax reform bill was passed but there was a commitment in principle to passing along the savings. It's not yet know exactly how much Oncor will save from the lower corporate tax rates but with a $245 million tax bill in 2017 future saving are likely to be in the tens of millions of dollars.
2002 With the restructuring of the electric market in Texas, the company spun off its retail electric as Reliant Resources. Within two years, the company would also sell its electric generation assets. The remaining mostly regulated energy delivery company adopted the name CenterPoint Energy to reflect our role in the center of the energy value chain and the center of our customers' lives.
ElectricityPlans lets you easily compare electricity plans by displaying all-inclusive rates at all advertised usage levels in a simple easy-to-read format. You can easily estimate your actual all-in electric bill at any given usage level using our Plan Details and Pricing section for each plan. All energy charges, delivery fees, bill credits, and other fees for each plan are shown so you can accurately estimate your monthly electric bill. By showing all rates and fees, you'll avoid the electric bill sticker shock and so-called "teaser rates" commonly used by electric suppliers to achieve better search results on sites such as powertochoose.org.
With over 2.3 million residents, Houston is the largest city in Texas and the fourth most populated in the United States. Encompassing over six hundred square miles, Houston stands as the fifth most popular metropolitan area in the country and gets its name from the commander who won Texas' independence from Mexico in 1836. The city lies in the southeastern portion of the state within a deregulated Electricity market and as such, allows residents to select an energy provider from the various service companies that serve the state.


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Thomas is First UAMS Vice Chancellor for Diversity
Billy Thomas, M.D., was named UAMS' first vice chancellor for diversity.
Sept. 2, 2011 | Billy Thomas, M.D., M.P.H., a neonatologist and leader of the UAMS Center for Diversity Affairs, has been named the first vice chancellor for diversity at UAMS.
The appointment expands the center — which began in the 1970s in the College of Medicine — as a resource for diversity issues for the entire campus. The center already has an array of thriving programs for students from kindergarten through college to promote science and health care education, provide laboratory research experiences and offer preparation courses for the ACT, the pharmacy college admissions exam and the medical college admissions exam. More than 500 students participate in the various programs each summer.
"Increasing the diversity of UAMS employees and students is an element of our Vision 2020 strategic plan," said UAMS Chancellor Dan Rahn, M.D. "Dr. Thomas and the Center for Diversity Affairs have created a center of gravity where UAMS can foster the resources necessary to educate and care for a diverse population."
The center's primary goal is to incorporate diversity and inclusion into the fabric of the institution.
"We are integrating many of the diversity activities that exist within each college to become truly interdisciplinary and create an institutional environment that is certainly more productive of health care workers who have a sense of the whole patient," Thomas said.
Thomas said the role of the center is to develop and implement activities, partnerships and programs that set the stage for what UAMS wants to be as an academic health center in the next 10 years.
The center's partnerships include an alliance with the Graduate School to increase the number of minority students seeking doctorate degrees. Thomas noted that researchers tend to focus on areas in which they are familiar. Perhaps future minority researchers will find new ways to address health disparities in areas that disproportionately affect minority and disadvantaged populations, he said.
In recent years, through a Health Careers Opportunity Program (HCOP) the CDA has undergone program expansion to include a literacy component. "Our partnership with a local literacy program has not only allowed us to address literacy as a key component to both the academic and personal success of students it has also allowed us to enhance our ongoing programs in the STEM — science, engineering, technology and math – areas," Thomas said.
The center has also been involved with the UAMS Head Start program since its inception. Staff members from the center serve on the Head Start Advisory Board and the center serves as a resource for diversity. "We can never start too early in preparing students," Thomas said.
Going forward, he said, the center will expand beyond its summer enrichment programs into the educational core) of each college and the institution.
"We must make a solid attempt at addressing the larger issue of formally educating and exposing all students, faculty and staff to the inherent value of diversity and inclusion and the benefits of a culturally competent health care workforce – that is a workforce that reflects the diversity of the patients and students we serve," Thomas said.
Thomas earned his medical degree at UAMS and completed his residency in pediatrics in 1983. He received his Master of Public Health degree in 2004 from Tulane University. He is a board-certified neonatologist who for the past 25 years has served on the faculty of the Department of Pediatrics in the College of Medicine, most recently as a professor. His research focus has been vitamin D metabolism with an interest in rickets and low bone density in premature infants.
In 2004, Thomas was appointed associate dean for diversity in the College of Medicine after serving since 1996 as assistant dean. In late 2008, UAMS established a a campus Center for Diversity Affairs and Thomas was subsequently appointed assistant vice chancellor for diversity.
For more information on the Center for Diversity Affairs or its programs, visit http://cda.uams.edu.


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Phone: (207) 591-7100
11.2 mi
122 Pine Tree Industrial Pkwy, Portland, ME 04102
Phone: (207) 774-6094
12.8 mi
1306 Main St, Sanford, ME 04073
Phone: (207) 324-5198
16.6 mi
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Best Affordable Couches with 1300x1000 Resolution
Best Affordable Couches
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The Panasonic KXT7720 Speakerphone replaces the Panasonic KXT7020
For quantity orders please email firstname.lastname@example.com or call 0161 737 9898
12 Key Handsfree Telephone
12 Programmable Keys (Red/Green Lamp Status)
Enjoy one-touch operation of features such as Direct Station Selection (DSS), log-in/log-out, or voicemail transfer. Dual Colour LED's show convenient information. A Busy Lamp Field (BLF) shows which extensions are in use.
Incoming Call/Message Lamp
This large, easy-to-see lamp announces incoming calls or messages, so you'll always know whose telephone is ringing -even from a distance.
Up/Down Key
For quick adjustment of the volume.
Speakerphone for hands-free convenience. Dial or talk without picking up the handset.
Auto Answer/Mute
Auto Answer:For use with intercom calls.
Mute: Listen without being heard.
Available in Black or White
|12 months
|Please Note
|Please note
|All information is provided for reference only. If you are unsure about any of the features listed, please check the manufacturer's official information.
No videos found for this product.
Panasonic KX-T7730 - WhitePrice From: £95.00 (Ex VAT) £114.00 (Incl VAT) RRP £114.99
Panasonic KX-T7735 - Black£94.99 (Ex VAT) £113.99 (Incl VAT) RRP £132.76
Panasonic KX-T7730 - BlackPrice From: £95.00 (Ex VAT) £114.00 (Incl VAT)
Panasonic KX-T7630 - Black - A Grade£60.00 (Ex VAT) £72.00 (Incl VAT) RRP £211.00
Panasonic KX-T7720 - WhitePrice From: £55.31 (Ex VAT) £66.37 (Incl VAT)
Panasonic KX-T7633 - Black - A Grade£70.00 (Ex VAT) £84.00 (Incl VAT) RRP £234.99
Panasonic KX-T7665 - White A-Grade£34.49 (Ex VAT) £41.39 (Incl VAT) RRP £78.00
Panasonic KX-T7050 E Handset - White - A Grade£55.00 (Ex VAT) £66.00 (Incl VAT) RRP £85.80


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First Step towards Data Science and Python
Abhishek Feb 7 ・1 min read
Just going to start a course from data science which is an interactive course named as
Introduction to Data Science in Python
It's my first step towards data science and Python and at this time I'm so excited and it's like just can't wait to open and want to see What will be the next ??
And It's taking as a challenge to complete this 4 hours course in 5 to 6 days.
Yeah, I know it's more than enough time I'm giving on this course due to the busy schedule but hope this will be completed within 5 days.
So, any suggestions ??? If yes then please comment below in comment section.
Which game are you playing right now?
What game are you playing right now? Do you have any favourites from your childhood that you reminisce about?