text:
Women on women
By Aiman Adnan
Just when Aishwarya Rai Bachchan is keeping mum on the issue taken up by her detractors [her weight], her choice seems completely in sync with the eastern ethos of how women must function. In contrast, some weeks back we saw Ashley Judd slamming all her critics who had been grossly assaulting her on her puffy face. Anyone who has followed what happened there must have felt a real surge of reverence for Judd, regardless of whether one is a feminist or not.
Time to sing the amaltas
The gold of the blossoms catching the slanting sun as if it were liquid against the solid blue of the sky is indeed the prettiest sight in Lahore in May through mid-June
By Salman Rashid
I dont know
which trees Joyce Kilmer had in mind when he published his collection
Trees and other Poems in 1914. But since he was an American
(journalist and poet), I suspect he would have been talking of elms, oaks
and yews that he was acquainted with. The first stanza of his ode Trees is
remarkable: I think that I shall never see/A poem lovely as a tree.
The poem, all twelve
lines of it, is a beautiful, heart-warming appreciation of trees that one
can scarcely go any better. But have you ever stopped to put your face
against the smooth bark of the peepul or the rough one of a tahli or neem
and imagined you can hear the sap coursing through its veins? The sap that
carries the songs of several decades and, in the case of some fine old
banyans, even of centuries. I have, and I have heard songs and tales and
have seen events unfolding as the tree saw them. But then I suppose I am a
sentimental old dreamer.
We dont do these
things. Because now as Lahore expands unplanned and uncontrolled, the
ancient trees are being destroyed to be replaced only by shrubbery and
fast growing species like rubber plant, asoka and, lately, cornucopus. As
we are in too unholy a haste to get nowhere, similarly we are in greater
haste to see these grow, trees that do not belong on this good land.
My gripe apart, this is
the season to sing the amaltas (Cassia fistula), the tree of the smooth
pale-coloured bark that in full summer has a dense leafy crown much
favoured by collared doves, bulbuls, little brown doves of the somnolent
coos and, if it is a big tree, by the kuk-kuk-kuk bird the beautiful
green, blue and red coppersmith or chukki rah of Punjabi.
Unlike the tahli, neem
or the peepul that shed in midwinter and come back into leaf by April, the
amaltas sheds in early May. Then for about three weeks it stands bare, its
skeletal branches, smooth and almost white, pointing fingers at the sky,
which in this season is always a quartertone of blue. I have so many times
stood under a bare amaltas this time of year and imagined it is shaming
the sky for losing its azure to the dust and filth we humans have pumped
into the sky.
About sometime in
mid-May, tiny green buds break out on pendent new shoots. But instead of
unfurling into leaves, these buds grow fatter by the day until they burst
into yellow blossoms. Every day they grow in numbers until the tree, still
without its green drape, becomes a very cascade of fragrant gold. It is a
flower fall (if we can have waterfalls why not a flower fall) of gold,
gold, gold.
And the fragrance, oh,
the fragrance! I dont think even Kilmer could have described it. It is
as mellow and subdued as can be. Not the overpowering exuberance of Raat
ki Rani but no less straight out of some similar mythical paradise.
Whereas the Raat ki Rani drowns you so that you do not wish to rise again,
the fragrance of the amaltas is only just discernible as it rides the
breeze in undulating waves; it uplifts. It is a lilt in the air, a melody
and a dance that rolls like the waltz always smooth, always without a
twitch, as if it has oiled the very breeze that carries it.
This is the time when
the tree also breaks out its new foliage. Not its parrot green of high
summer, but a pale brick-red turning to olive, just so to set the gold to
blazing advantage. It is the shade of the crown on the tailor birds
head. Is it the colour then that invites the tailor bird to nest in this
heavenly tree when its leaves mature in June?
Every morning shortly
after sunrise, I stand under the amaltas in my yard and look up through
its cascade of gold and brick-red amid the white branches to a sky that is
not yet burned to a half-tone by the blistering sun. I stand there for
minutes on end until the doves and the bulbuls become nervous with my
stare which they assume is aimed at them.
With the sun low in the
east, the gold of the blossoms catches the slanting rays to shimmer and
glint as if it were liquid against the solid blue of the sky. I dont
think there is a prettier sight in Lahore in May through mid-June. And
then there are those ripples of fragrance to uplift. Every morning, I have
but one regret: why must the amaltas only favour us for, at most, six
weeks a year? Why cannot we have it in blossom the year round?
But that is the way of
Nature. So before it is too late, shake a leg, go out and make friends
with an amaltas. You will not regret it.
Just when
Aishwarya Rai Bachchan is keeping mum on the issue taken up by her
detractors [her weight], her choice seems completely in sync with the
eastern ethos of how women must function. In contrast, some weeks back we
saw Ashley Judd slamming all her critics who had been grossly assaulting
her on her puffy face. Anyone who has followed what happened there
must have felt a real surge of reverence for Judd, regardless of whether
one is a feminist or not.
Judd is reported to have
said, Patriarchy isnt men. It is the system in which both women and
men participate. And from here exactly, I take the opportunity to look
at the women at large in this city.
All of us have heard of
men who stare at goats. But what about the women who stare at other women?
All of us have come across them. We have seen them in the shape of random
women, our relatives, our friends/colleagues etc. One shocking
revelation might be that such a woman resides in us. Blekh!
Anyhow, since Ive
gained consciousness to operate socially on my own, Ive definitely seen
things other than what my elders chose to show. Well, that was important.
Among the many things that were revealed, I noticed that random women you
dont even know, wouldnt even bother knowing, have a habit of staring
at you. They leave no stone unturned to manage that desperate feat of
staring at you from head to toe, threadbare. No matter where they are
in a bazaar, at some institution, public/private offices, cafes etc.
Ive had a fair share
of women who had no interest in me other than what brand I was clad in.
Hello women! many of you would agree with me here, unless youre
running on an attention deficit. I believe everyone deserves some
attention but showering random strangers with such unreasonable attention
is uncalled for. It makes the other feel uncomfortable at times.
Unarguably, this is a
subtle assault on those who are the victims of this unwanted attention. I
could have shared little anecdotes, to link the broader concern with my
personal sensitivity, but somehow I havent. I hear cries of feminism
every day (some of which are raised by me as well) but that should not
stop me from thinking and saying what wrongs are committed by women
against women.
While we are
exhaustively engaged in fighting the misogynistic assault on women, here
is a sketch of the mischief perpetrated by those who are not men. In doing
so, I hope that such a pitiful and shallow display of ones mind and
priorities will be addressed and will prove to be a step forward to
another milestone for women.
Art Beat: National Child
Art Exhibitions , June 11 to 13 at 5pm at Alhamra Art Council, The Mall.
Introduction to Poetry
in English & Persian
from 5:00 to 6:00 pm at Hast-o-Neest Centre for Traditional Art
& Culture
WAHDAT UL WUJUD June 03,
2012, 5:30 pm to 6:30 pm at Hast-o-Neest Centre for Traditional Art &
Rustam-o-Sohrab from 4th
to 6th June, 2012 at at 7.30 at Alhamrah
Arts Coumcil
Kung Fu Toa Martial
Arts Classes from Jan 16 - Dec 31, 2012
from 4 to 5pm at Faiz Ghar from 4 to 5pm for age groups (5 yrs above).
Lahore Music Forum
Monthly Concert on Saturday June 09, 2012
at 6:00 pm at Lahore Music Forum
Summer Arts and New
Media Workshops from July 30, 2012 at Annemarie-Schimmel-Haus for age
13-18 Years
As far as I
remember Ferozsons was a premier bookshop in Lahore since late 1950s.
Usually there were small shops on Mall road with books stuffed in poorly.
But Ferozsons stood out because of its space and the variety of books for
book lovers. The books were of general nature, not syllabus books, that
were available at Imperial in the same vicinity.
We used to go there with
a lot of fervour. And we were always greeted by a Parsi gentleman who was
a manager then. But for the regular visitors he was more than a manager
he was a guide who would indulge in book-talk with you and hed
exactly know what kind of a book you were looking for.
I remember Ferozsons had
a section for children which always attracted me. Away from parental
control we used to sneak in and browse comics, which we werent allowed
in school and at home.
An important bookmark
of my life
Arif Azad, writer
I can hardly
recall a visit to Lahore which does not involve an obligatory pilgrimage
to Ferozsons on the Mall. Such is the hold of Ferozsons over my past and
When I lived in Lahore
as a student in the eighties, Ferozsons was an essential port of call
whenever I happened to be in the area. Ferozsons provided the much-needed
window to the outer, wider outside world through books during the stifling
period of General Zia-ul-Haqs dictatorial rule. It was the place where
book-watching spurred imagination to run wild.
Since then, the
Ferozsons has remained a permanent bookmark and landmark in my life. Even
when I lived abroad for a long stretch of time, Ferozsons was never away
from my thoughts of Lahore (both were, in fact, inextricably linked).
Every time I visited Pakistan in those days, I made it a point to stop
over at 60-Mall to take stock of where the country was headed through the
type of books being sold and published.
The idea that Ferozsons
is no more is deeply unsettling as it has robbed me of a permanent anchor
of my Lahore days and my frequent visits.
I have lots of
memories attached to the place
Salima Hashmi, artist
Ferozsons and I
go back to when I was a little girl. I remember back in the 1950s, there
were just bookshops that I frequented and one of them was the Ferozsons of
the Mall road. I feel sad that it got burned because I have a lot of
memories associated with it.
I can recall that
whenever Dr. Taseer came to our place, I along with his daughter used to
hop in his car to go to this famous bookshop and shop for books. My mother
herself was a great patron of this shop for the sole reason that it was a
contemporary bookshop and one of the only good one in Lahore back at that
time. Likewise she always tried to inculcate the reading habit in us.
Moreover, when it was my
birthday, or when my father sent his poetry from the prison and we got
them published and all the money that came from selling them, we spent it
on books that were bought here. Gradually, the centre of Lahore shifted
from the Mall to other places and it became very difficult to feel the
same comfort that we once felt when we came to The Mall. I couldnt
bring my children here to share the same experience because in their time
The Mall became so polluted, and anti-pedestrian as well it just
ruined the entire effort to enjoy the luxury of books that Ferozsons
offered. I still remained a patron of Ferozsons when it had its branch
opened at the Qaddafi Stadium although its outlet at The Mall was special
because it was in such a beautiful building.
As publishers, Ferozsons
itself was rather conservative. I believe it didnt experiment much on
imaginative writings and didnt also take any imaginative leap of faith
The fragrance of
books etched in my mind
Mustansar Hussain
Tarrar, writer
Since the day
the Ferozsons got burnt, I am in a fix of depression. I have many reasons
to be sad about it but the foremost is that such a building got burnt
which should not have been while all those which should have been burnt
remain safe.
This is one place that I
have frequented since my childhood. Since I was in class 6 or 7 to the day
I moved from my Laxmi mansion residence, I went there daily. The fragrance
of the books, the entire atmosphere of the shop is etched in my mind to
this day. It was no ordinary bookshop; one went there and ended up making
friends, meeting new people and hence became part of the cultural centre
and learning that was Lahore.
Back in my time, it was
the only bookshop that imported contemporary European novels, foreign
literature, English magazines and offered a huge array of products of
books and stationary. I have strong sentiments attached to that place also
because all the shelves that I had paid attention to during my youth
gradually started to have my own books when I became a writer.
It meant something
incredible to me and it was a highlight for me when I saw that Ferozsons
was publishing my books. Also I cultivated friendships with their
salesmen. Those folks were unlike todays personnel who check the
inventory on their computers; rather they knew it if a certain book was
out of stock or not. Well-read people themselves, they took the
opportunity of suggesting you the books if you were their regular
customers and they knew your taste.
I just dont have the
heart to see a place that Ive held so dear since my childhood in ruins.
I have remained a patron of Ferozsons on The Mall for all this time before
it was set ablaze, so much so that I have not been to its other outlets in
Fortress Stadium and the Qaddafi Stadium. I am extremely attached to the
building; it is one of the landmarks in Lahore of my time.
As a publisher, I think
Ferozsons has remained orthodox with its selection of work. I think they
lacked the will to grow out of the lakeer ka faqeer attitude.
A spicy
steam-roast chicken or deep-fried chargha available for just Rs 160!
Thats strange the fact that a large number of roadside food outlets
are selling the product at this price in the city.
For example, the fish
shops on the road leading from Qartaba Chowk to Chauburji are offering
steam-roast at unbelievably low price. Unable to sell a fraction of the
fish stock they sell in winter, chicken is a safe bet for them these days.
In a bid to outdo each other, these shops offer amazing discounts to
prospective clients who have to think more than once to take a decision.
Only a dead chicken
could be sold for this price, says Muhammad Zahid, 40, a resident of
Northern Lahore who is too fond of eating local food. His point is that if
one counts the cost of spices, yogurt and other ingredients, and overheads
like gas, labour etc, the price of chicken comes at around Rs70 to Rs80
per piece.
Zahids reservations
carry weight, keeping in view the fact that a normal-sized chicken costs
around Rs200 to Rs220 if giblets such as kidneys, liver, neck are removed.
The answer to his
questions come from Qasim Saeed, a poultry shop owner in Samanabad. He
tells TNS that poultry farms have recently been providing two types of
chickens in the market. The first type was fully grown, ageing around 7
weeks and the second extremely undersized.
I am sure its this
under-sized chicken the food shops are selling. They are available for
Rs90 to Rs100 per kg.
Qasim Saeed clarifies he
does not sell undersized chicken as he fears it is suffering from some
disease that hampers its growth. Thats why, he says, he has placed a
hanging placard at his shop reading: Only large-sized chicken available
What if this
small-sized chicken is procured by sellers of minced and boneless meat and
caterers for the low price it offers? questions Mudassar Durrani, an
employee at a construction company. He urges the concerned government
authorities to ensure that substandard chicken is not sold in the market.
Prof Dr Tahir Yaqub,
Director Quality Operation Lab, at the University of Veterinary and Animal
Sciences, Lahore, explains the supply of under-sized chicken in the market
was due to the spread of Newcastle Disease (ND), locally called raani
khait, among the poultry stock in the province. Not less than 55
million broiler chickens died due to this disease and mortality rate was
as high as 90 per cent among the flock affected by it.
tells TNS a farm owner who lost 4,000 chickens in a day did not wait for
the remaining to die and brought them in the market. Normally, it is
advised a chicken less than 40 days old should not be brought into the
market as it does not gain the required weight before this time period.
After the disease outbreak, chickens much younger than this age were
brought to the market. This chicken is simply under-age and does not
suffer from any genetic disorder and can be consumed, he clarifies.
As the average distance
between poultry farms have reduced due to heavy investment in this sector,
fear spreads very fast. If poultry stock in a farm is affected, the
neighbouring ones panic and start selling their stock without even waiting
for a day.
The situation was out of
control as the strain of the disease was local and incurable. Fortunately,
Dr Tahir says, the university has successfully developed a vaccine which
is available at a highly subsidised cost and the disease is getting under
control. We are charging Rs250 to Rs300 only for 1000 doses. Its a
service for the local farmers as the price is unbelievably low, he


text:
Name That Insect . . .
As temperatures warm, people are outside enjoying the almost, spring-like weather. There are still a few waiting for even warmer temperatures to arrive and stick around for more than a day - you know who you are. As everyone migrates outdoors as temperatures rise, the chances of an insect encounter will be pretty high. At the first encounter, many people may have an urge to "eliminate" the six legged species.
Published on

subset: commoncrawl


text:
|» Song Name
|Nazaara Hai.mp3
|» Type of
|hindi and Hindi Old Movies.
|» Singer(s)
|Vishal Dadlani.
|» Released on
|Wednesday May 30, 2018
|» Running Time
|03:26 min Min
Vishal Dadlani New song Nazaara Hai song download, this Hindi Old Movies song of Vishal Dadlani is top on Hindi Old Movies songs list. Vishal Dadlani Nazaara Hai mp3 download 320kbps playtime of (03:26 min)min on PagalWorld. Veer video songs 8x10 tasveer jukebox 8x10 tasveer full movie E 8x10 tasveer akshay kumar aayesha takiya songs hd 1. Songs 8x10 tasveer jukebox 8x10 tasveer full movie 8x10 Ttempting the guinness world records for the largest. shoot y, Nazaara Hai mp3 set to released on 30 May, 2018.
Zor Lagaake Haishaa
Pyaar Impossible
Tu Meri
Ziddi Dil
Popcorn Khao Mast Ho Jao
Kurbaan Hua
Swag Se Swagat
Jab Mila Tu
Lalla Lalla Lori
Balam Pichkari
Break Free (Remix)
Mutant Macha


text:
Dense bunches of aromatic dark green leaves on long-standing, bolt-tolerant plants. A lovely cilantro with nice big meaty leaves, Caribe emphasizes bolt tolerance. It has a nice, fresh, difficult to describe, strong flavour. High yielding over an extended period of time. Plants produce flowers that are attractive to beneficial insects. We in this part of the world tend to call the leaves cilantro and the dried seeds coriander.
Lots of excellent eating foliage with great flavor.
Days to Maturity: 55 days Germination: 7-14 days Seed Planting Depth: 1/4″, 18-24 in. (45-60 cm)H,
Starting Indoors/Outdoors: Sowing outdoors is best, in the spring when soil temps reach 60F 16C. Sow 1-2″ apart, start harvesting when plants are a few inches. Sow small rows every few weeks for a continuous harvest. For a head start you can start indoors 3-4 weeks before last frost using peat or paper pots(grows a delicate taproot, successful transplanting may be difficult) Transplant to 3-4″ apart. Reseeds easily
Sun part sun,welldrained soil.
All cilantro/coriander varieties flower during hot weather – once cilantro has started to flower, the best thing is to let flowers and seeds develop so as to encourage reseeding.
aka Chinese parsley


text:
Exclusive Vitamix Promotion Code: 06-005480 - Raw Blends
21 Promo Codes for Vitamix.com | Today's best offer is: $20 off Ascent Series Blenders. Verified Today
$20 Off Vitamix Coupon Code. Get Vitamix.com Promo Code
Get free s, deals, promo codes and gifts. Popular coupon: $80 Off Vitamix Certified Reconditioned Blender When You Pay With PayPal
High Performance Blenders - Blending Machines | Vitamix
Prices vary, buy now before they are gone! Click this Vitamix Coupons promo code to activate the coupon and get discount.
$20 off Vitamix Coupons & Promo Codes + Free Shipping 2018
Best deals on refurbished Vitamix blenders plus free shipping and exclusive free gifts with purchase. Promo Code verified 2018
50% off Vitamin Shoppe Coupon, Promo Codes 2018
Save money with . You can find best Promo Codes in June 2018. Get free now and save big!
Vitamix promotion code for June 2018 - Joy of Blending
Today's top Vitamix Coupon: Reconditioned 5300 now $90 Off. See 24 Vitamix Coupon and Promo Codes for June 2018
Blendtec Coupons, Promo Codes & Deals 2018 - Groupon
Find and share vitamix coupon codes and promo codes for great discounts at thousands of online stores.
Vitamix June 2018 Coupon Codes - CouponSock.com
Vitamix 5200 Blender Super Package 64-oz. Wet Blade Container32-oz. Dry Grains Container
Vita-Mix Coupons, Promo Codes June 2018 - DealsPlus
Vitamix Promo Code 2018, free unlimited Vitamix Promo Code 2018 with listing websites about Vitamix Promo Code 2018 included coupon codes, promo codes, discount codes, free shipping
The Truth Regarding All Vitamix Codes and Coupons, JUNE 2018
Save online with Vitamix Coupons - Find , promo code and free shipping code for June 2018 and avail huge discounts.
90% Off vitamix.com Coupons & Promo Codes, June 2018
Get extra percentage off with vitamix.com Coupon codes June 2018. Don't forget to check .dealscove.com daily for the newest coupons
Vitamix Promo Codes: 30% Off Promotional Codes May 2018
Vitamix Promo Codes, free unlimited Vitamix Promo Codes with listing websites about Vitamix Promo Codes included coupon codes, promo codes, discount codes, free shipping
Vitamix.com Coupons and promo codes June 2018
Get 12 Vitamix coupon codes and promo codes at CouponBirds. Click to enjoy the latest deals and coupons of Vitamix and save up to $50 when making purchase at checkout.
FREE SHIPPING + BEST PRICE on Vitamix in JUNE 2018
Get a $100 Off or promo code from Fyvor.com. vitamix.com has 87 coupons & discount vouchers in June 2018.
2 Blenders Deals, Sales & Coupons from $100 to $250
When you're ready to check out, remember to use a Vitamix promotion code to take advantage of discounts. Shop vitamix.com. Unpopular/Expired VitaMix coupon codes
Enjoy $50 off with Latest Vitamix Coupons & Promo Codes
Grab your savings at Vitamix Get 40% OFF Latest Promo Codes Today only Coupon Codes June 2018. Save more money with DiscountReactor
$90 Off Vitamix Coupon, Promo Codes - RetailMeNot.com
Vitamix cashback discounts can be earned just by clicking through to Vitamix and then shopping exactly as you would normally on their website.
Vita Mix Promotion Code for Free Shipping: 06-006207
Vitamix.com promo codes June 2018. CouponVario found the latest and largest collection of Vitamix.com coupons, promo codes and deals
$100 Off Vitamix Promo Codes - June 2018
Never miss a great Blendtec coupon and get our best coupons every week! About Blendtec. Get coupon code. $170. off. Sale. Coupon Verified! 2 used today
6 Vitamix Coupon, Promo Codes, June 2018 - dealsea.com
Frustrated by coupon codes that don't work? We are too! Get verified Vitamix coupons that work at CouponCodes.com
Vitamix Blenders & Accessories | Williams Sonoma
Vitamix is one of the most trusted brands in high performance blending technology for your home and business. Experience a Vitamix machine today!


text:
We are also able to offer a tailored outpatient therapy package at our wellbeing centres, which is specifically designed to tackle alcohol addiction. In order to allow peace of mind, our therapy package offers a set amount of one-to-one therapy sessions, discounted rates, certainty of price for initial treatment, a personalised treatment plan, and further discounts for any additional therapy sessions that you may require following your initial treatment package. Priory's outpatient therapy package for alcohol addiction consists of 12 one-to-one therapy sessions with our alcohol addiction specialists, which is the number of sessions that are recommended according to national guidelines. More information on the treatment and package price can be found by accessing our alcohol use disorder outpatient therapy package leaflet.
To begin this process and to find these treatment options, a person dealing with drug or alcohol addiction can get in touch with their state or local mental/behavioral health or substance abuse services. These are often part of larger public or community health agency networks within the government. SAMHSA maintains a Directory of Single State Agencies (SSA) for Substance Abuse Services to make it easier for people to find out whom to contact. The state's government websites can also provide information on these services and how to apply for them.
From the comfort of your home you can connect with the greater Aftercare community via our private online social network site. As an alumnus of our alcohol recovery program, you can also participate in our refresher weekend getaways. As part of the Smart Recovery community we run an Aftercare program that hosts virtual meetings all across Canada, England, the USA and Australia.
Various factors such as your medical history, support system and personal motivation can all play a role in the success of your recovery. Treatment should be supervised by a team of medical specialists at a rehab facility. Throughout the country, alcohol treatment centers are staffed with professionals who will guide you through each step of the recovery process – from detox to life after rehab. Think of them as your 24/7 support system who are there to celebrate your successes and work with you through any challenges.
According to the National Institute on Drug Abuse (NIDA), patients stabilized on adequate, sustained doses of methadone or buprenorphine can keep their jobs, avoid crime and violence, and reduce their exposure to HIV and Hepatitis C by stopping or reducing injection drug use and drug-related high risk sexual behavior. Naltrexone is a long-acting opioid antagonist with few side effects. It is usually prescribed in outpatient medical conditions. Naltrexone blocks the euphoric effects of alcohol and opiates. Naltrexone cuts relapse risk during the first 3 months by about 36%.[9] However, it is far less effective in helping patients maintain abstinence or retaining them in the drug-treatment system (retention rates average 12% at 90 days for naltrexone, average 57% at 90 days for buprenorphine, average 61% at 90 days for methadone).[9] 3 Stages of Drug Alcohol Rehab-How It Works
An additional cognitively-based model of substance abuse recovery has been offered by Aaron Beck, the father of cognitive therapy and championed in his 1993 book Cognitive Therapy of Substance Abuse.[42] This therapy rests upon the assumption addicted individuals possess core beliefs, often not accessible to immediate consciousness (unless the patient is also depressed). These core beliefs, such as "I am undesirable," activate a system of addictive beliefs that result in imagined anticipatory benefits of substance use and, consequentially, craving. Once craving has been activated, permissive beliefs ("I can handle getting high just this one more time") are facilitated. Once a permissive set of beliefs have been activated, then the individual will activate drug-seeking and drug-ingesting behaviors. The cognitive therapist's job is to uncover this underlying system of beliefs, analyze it with the patient, and thereby demonstrate its dysfunctional. As with any cognitive-behavioral therapy, homework assignments and behavioral exercises serve to solidify what is learned and discussed during treatment.[43]
The first step in recovery is deciding if you have a problem. This can be difficult, because your addicted-self will try hard to convince you that you don't have a problem. This is where a trained professional can gently help. They can keep you from tricking yourself and prevent you from slipping back into denial. They are trained to look for signs of trouble.
Call us to discuss your options for free alcohol rehabilitation today. This free national referral service is available to help you find the perfect rehab option for you 24 hours per day, 365 days per year. This hotline is staffed by caring people who want to help you find the treatment option that best meets your needs today. Don't wait any longer to take the next step in your recovery.
Drug addiction is a growing concern in the United States. People often use drugs as an outlet for their problems, although drug use creates its own problems over time. Drug addiction not only affects a person's health and relationships, but also impacts society and the environment. There are numerous treatment options to guide people toward a sober and healthy life.
Group therapy tends to involve a licensed professional and multiple patients. Although group therapy sessions can occur at inpatient facilities, they are more likely to happen in the other rehabilitation programs. Group therapy sessions can last up to an hour. These sessions tend to be particularly useful because they help confront one of the primary issues of addiction. Corona Alcohol & Drug Rehabilitation Center
Upregulation of the cAMP signal transduction pathway in the locus coeruleus by CREB has been implicated as the mechanism responsible for certain aspects of opioid-induced physical dependence.[20] The temporal course of withdrawal correlates with LC firing, and administration of α2 agonists into the locus coeruleus leads to a decrease in LC firing and norepinephrine release during withdrawal. A possible mechanism involves upregulation of NMDA receptors, which is supported by the attenuation of withdraw by NMDA receptor antagonists.[21] Physical dependence on opioids has been observed to produce an elevation of extracellular glutamate, an increase in NMDA receptor subunits NR1 and NR2A, phosphorylated CaMKII, and c-fos. Expression of CaMKII and c-fos is attenuated by NMDA receptor antagonists, which is associated with blunted withdrawal in adult rats, but not neonatal rats[22] While acute administration of opioids decreases AMPA receptor expression and depresses both NMDA and non-NMDA excitatory postsynaptic potentials in the NAC, withdrawal involves a lowered threshold for LTP and an increase in spotaneous firing in the NAc.[23]
We eliminate the need to travel to meetings by offering therapy sessions over the phone. Our alcohol addiction group therapy sessions are conducted by a counsellor from Searidge Alcohol Rehab and consist of 5 to 6 alumni, some of whom you may know. Being in therapy with those you know well and who know you well, makes these group sessions effective and efficient. Since we already know you and your specific obstacles well, we can continue to work with you where we left off at Searidge at a much deeper level. If you prefer, individual counselling is also available by phone.
Research has identified differences in how the reward center of the brain responds to alcohol in heavy and light drinkers. In either group, alcohol caused the release of naturally occurring feel-good endorphins in the two brain regions linked to reward processing. Once addicted, alcohol withdrawal presents dangerous physical and psychological issues.9
Many patients get caught up in trying to define their relationship with drugs and alcohol. For example, drug abuse, has a far less threatening reputation than that of drug addiction. According to Medline Plus, an issue with drug abuse is defined as the regular abuse of any illicit substance including alcohol over the course of a year with negative consequences. These negative consequences can be financial, interpersonal, work-related, legal, health-related – anything that changes the patient's experience of day-to-day life for the worse.2
Outpatient drug rehab programs are also available, and they can vary in terms of intensity as well as length.5 Some outpatient programs may last from several hours per day to just a few times per week. Outpatient care typically allows patients to remain at home while receiving necessary treatment. This can be beneficial for individuals who are attending school or need to maintain a regular work schedule.6 The disadvantage to nonresidential care is that individuals may typically still face daily struggles that can trigger drug abuse.7
FAQAre alcohol rehabs private and confidential?Is there an ideal length of rehab?What does treatment include?What are the factors I should look for in a rehab programme?How much does treatment cost?Are there treatment programmes for teens?How do you know if you're addicted to alcohol?How do clinicians recommend duration of stay?Does insurance cover alcohol treatment?How does alcohol rehab work?How effective is alcohol rehab?
The National Institute of Mental Health defines depression as a common but serious mood disorder that causes severe symptoms that can affect how you feel, think and handle daily activities. These symptoms must be present for at least two weeks in order for an individual to be diagnosed with depression. In many cases, depression and substance abuse occur simultaneously. Sometimes depression precedes substance abuse, and other times, the reverse is true. In addition to facilities that treat substance use and co-occurring disorders, there are various inpatient facilities for mental health alone. As an inpatient for depression, you can receive individualized care at The Recovery Village.
In the 2014 National Survey on Drug Use and Health (NSDUH), 20.2 million American adults reported a past-year substance use disorder, and out of this group 7.9 million (39.1 percent) also suffered from a co-occurring mental health disorder. The range of co-occurring disorders known to coincide with drug addiction is broad and includes virtually every type of mental illness recognized by the American Psychiatric Association.
Medications are used for 2 different reasons—to manage acute withdrawal symptoms and cravings and to maintain abstinence once withdrawal has resolved. Some treatment programs offer medical detox as a part of their services, while others require that you complete detox prior to entering their program. In some instances, once you achieve medical stability and are drug-free, you may begin a regimen of maintenance medications. Only certain addictions can be treated with medication. These include opioids, such as heroin and prescription painkillers, and alcohol. The commonly-used medications include:1,2,3
Finding new and healthy ways to deal with stress and relax is an important part of drug addiction recovery and we offer a rich recreational program accessible to each resident's different physical abilities and interests. Our recreation director, a certified personal trainer, organises various seasonal outdoor activities and fitness programs that will heal the body as well as the mind and spirit. Recreational therapy helps getting you back into your past interests, activities and hobbies that was lost during drug addiction. Best Drug Rehabilitation | Memorial Day 2016
People who misuse alcohol are often addicted to the act of drinking, as much as the alcohol itself. For that reason, you may need to learn skills and coping mechanisms to help you avoid alcohol once you leave a treatment center or return to familiar environments where the urge to drink may be stronger. Your doctor may refer you to a counselor or other treatment program to help you learn those skills and coping strategies.
No matter which disorder develops first, both the drug addiction and the mental health disorder should be treated simultaneously at a Dual Diagnosis treatment center. Because the symptoms and effects of one disorder often trigger and drive the other disorder, both issues must be addressed through comprehensive treatment. To learn more about your options in Dual Diagnosis rehab, contact us today at the phone number listed above.
In keeping with the idea of dual diagnosis, it is clear that a big part of alcohol rehabilitation is improving mental health. Even people not clinically diagnosed with co-occurring disorders suffer mentally under the control of alcohol. This is why depression and anxiety are both warning signs of alcohol abuse. The fact is that alcohol affects how the mind works; it affects the thoughts and emotions. Addiction and Recovery: A How to Guide | Shawn Kingsbury | TEDxUIdaho
The concept of group therapy encompasses a number of equally important goals. For example, one of the goals is to facilitate an environment in which recovering alcoholics can learn from one another. In your case, you have thoughts and experiences that could help someone else in the group. Likewise, what other people have to share could prove beneficial in your recovery. Rehab I'm Me
Sober living homes are best suited to those seeking transitional housing as they recover from a substance use disorder. Cost-effective, safe, sober and healthy environments provide a place to build strength in a recovery community and establish addiction recovery support groups. Outpatient Treatment is also provided at all Gateway Foundation Recovery Homes, so when it's time to move forward, the skills and support network remain.
Upon exiting treatment, a patient may be prescribed a drug like disulfiram, which prevents the body from chemically processing alcohol, causing an unpleasant reaction if the patient relapses or attempts to relapse. Because of disulfiram's toxicity, it has to be taken under the supervision of a doctor, as unregulated usage can cause strong, even fatal reactions. Powerful Talk on Overcoming Addiction
Inpatient usually offers more services, but it tends to cost more. Outpatient is a less-expensive option that's generally safe and effective for people with mild or moderate alcohol withdrawal. It works best if your physical and mental health is good, your home is stable, you have support at home, and you don't have a long history of problem drinking.
In the 2014 National Survey on Drug Use and Health (NSDUH), 20.2 million American adults reported a past-year substance use disorder, and out of this group 7.9 million (39.1 percent) also suffered from a co-occurring mental health disorder. The range of co-occurring disorders known to coincide with drug addiction is broad and includes virtually every type of mental illness recognized by the American Psychiatric Association.
Don't let financial constraints stop you from living a life free of alcoholism. Regardless of whether you don't have insurance, your insurance benefits ran out, or your insurance refuses to cover your alcohol dependency treatment, you can get treatment. Free alcohol rehabilitation is available if you really want it. By admitting you have a problem and need help you have already completed the first and most important step of pursuing a life of sobriety.
Meditation is all about focusing inward; it is about living in the here and now. Combining meditation with counselling enables patients to come to terms with themselves and the chronic illness they are dealing with. It focuses on what needs to be done now to get well. Each of the individual instances of living in the moment eventually add up to a lifetime of thoughtful living. Many recovering alcoholics find this way of thinking indispensable to their recovery.
Alcohol is a legal controlled substance that slows down the body's vital functions when consumed in excess. Its many forms include beer, wine and liquor. Some of the physical effects of heavy alcohol consumption are slurred speech, loss of coordination and slowed reaction time. Psychological effects include inhibiting judgment and lowering a person's ability to think rationally. Typically, drinking alcohol in moderation does not signify a problem. However, consuming more than four alcoholic beverages per day for men – or more than three per day for women – can indicate an alcohol use disorder (AUD).
Club drugs are commonly used at clubs, concerts and parties. Examples include ecstasy or molly (MDMA), gamma-hydroxybutyric acid (GHB), flunitrazepam (Rohypnol ― a brand used outside the U.S. ― also called roofie) and ketamine. These drugs are not all in the same category, but they share some similar effects and dangers, including long-term harmful effects.
Cognitive–Behavioral Therapy can take place one-on-one with a therapist or in small groups. This form of therapy is focused on identifying the feelings and situations (called "cues") that lead to heavy drinking and managing stress that can lead to relapse. The goal is to change the thought processes that lead to excessive drinking and to develop the skills necessary to cope with everyday situations that might trigger problem drinking. Opioid Addiction and its Treatment | Dr. Belis Aladag - UCLA Health
The behavior of people addicted to drugs is erratic, unpredictable, and secretive, and as their addiction deepens their health and physical appearance will inevitably begin to decline. They may lose their jobs, drop out of school, lose long-term relationships, experience financial difficulties, or be arrested for crimes directly related to their substance abuse.
Acamprosate, disulfiram and topiramate (a novel anticonvulsant sulphonated sugar) are also used to treat alcohol addiction. Acamprosate has shown effectiveness for patients with severe dependence, helping them to maintain abstinence for several weeks, even months.[13] Disulfiram (also called Antabuse) produces a very unpleasant reaction when drinking alcohol that includes flushing, nausea and palpitations. It is more effective for patients with high motivation and some addicts use it only for high-risk situations.[14] Patients who wish to continue drinking or may be likely to relapse, should not take disulfiram as it can result in the disulfiram-alcohol reaction mentioned previously, which is very serious and can even be fatal[13] Guilt, Shame, Depression And The Cycle Of Addiction, Recovery And Relapse - John Flaherty
As a dual diagnosis patient, you could expect to work with doctors and therapists who are experts in treating the conditions you suffer from. Your treatment may be very different from what others in your facility are receiving. Your stay at the residential facility might be longer as well. But rest assured that you will get the specialised treatment you need to deal with your dual diagnosis.
The length of a rehab program can vary greatly, and largely depends on the needs of each individual. For some, a weekly outpatient program may suffice, while others may participate in inpatient care that lasts on average 30–40 days. You may ask yourself, "How does rehab work?" Like many things in life, long-term recovery is usually achieved with time and dedication. For some, this may include long-term inpatient drug rehab that involves staying on-site for an extended period of time. This can help some clients better regulate their recovery needs for sustained sobriety. These types of programs may also include sober living housing, which provides patients with a stable place to live while transitioning back into normal life.
A large body of scientific evidence has been gathered in recent years to show that addiction can run in families. In fact, children of alcohol-addicted parents are four times more likely to develop alcohol addiction in later life than those born to parents without alcohol addictions. How this works is complex, and there is no one 'alcohol gene' to blame for this; instead a number of genetic variations, which mean some individuals are more pre-disposed to alcoholism than others.
These individuals may not know that there are options for them. Free rehab centers and public assistance for rehab do exist. Exploring treatment avenues such as these is a good idea as it may reveal detox programs and other recovery options available to you at little or no cost. There are also opportunities to defray the cost of treatment or to have it covered by another entity. Many of these options are outlined below.
Instead, you should follow the procedures and mechanisms worked out during your therapy, and take all steps agreed upon to minimise your exposure to risk. During therapy you will have worked to identify triggers which can set off the desire to consume drugs; now, in the outside world, it is your responsibility to avoid those triggers in any way possible.
In-patient residential treatment for alcohol abuse is usually quite expensive without proper insurance. Most American programs follow a traditional 28–30 day program length. The length is based solely upon providers' experience. During the 1940's, clients stayed about one week to get over the physical changes, another week to understand the program, and another week or two to become stable.[18] 70% to 80% of American residential alcohol treatment programs provide 12-step support services. These include, but are not limited to AA, NA, CA, Al-Anon[18] One recent study suggests the importance of family participation in residential treatment patient retention, finding "increased program completion rate for those with a family member or significant other involved in a seven-day family program."[19]
Environment. Environmental factors, such as your access to healthcare, exposure to a peer group that tolerates or encourages drug abuse, your educational opportunities, the presence of drugs in your home, your beliefs and attitudes, and your family's use of drugs are factors in the first use of drugs for most people, and whether that use escalates into addiction.
The first step in treatment is brief intervention. The physician states unequivocally that the patient has a problem with alcohol and emphasizes that this determination stems from the consequences of alcohol in that patient's life, not from the quantity of alcohol consumed. Emphasizing the effects on family, friends, and occupation, as well as any physical manifestations, is important. Pointing out that loss of control and compulsive use indicate alcohol dependence also is important. Drugs & Addiction : How to Help Drug Addicts
Individuals who are alcohol dependant have higher rates of psychiatric disorders than the rest of the population, including depression, anxiety, post-traumatic stress disorder, and psychosis. For these people, alcohol might be a DIY solution to their disorder, and at first might be effective at keeping the symptoms under control. Nonetheless, in time, these problems will only intensify as a result of alcohol abuse. Drug Rehab Near Me
All calls to numbers on individual facility listings will always go to the facility listed. All calls to general contact numbers and contact us forms on this site are routed to Delphi Behavioral Health Group. If Delphi Behavioral Health Group is unable to assist with a particular need they are committed to providing direction and assistance in finding appropriate care.
What kind of counseling and community service programs is available through the Treatment Center? Do they offer private, group, in-house, and outpatient (after-care) counseling services? How much is the family involved in the therapeutic process? What is the ratio of staff to patient load? Are all staff located onsite? How many beds does the Treatment Center contain? Is the Treatment Center a fully licensed facility through the state? Do all medical and counseling personnel hold credentials from nationally recognized schools? How does one pay for treatment received from an In-House Center?
^ Nestler EJ (December 2013). "Cellular basis of memory for addiction". Dialogues Clin. Neurosci. 15 (4): 431–443. PMC 3898681. PMID 24459410. Despite the importance of numerous psychosocial factors, at its core, drug addiction involves a biological process: the ability of repeated exposure to a drug of abuse to induce changes in a vulnerable brain that drive the compulsive seeking and taking of drugs, and loss of control over drug use, that define a state of addiction. ... A large body of literature has demonstrated that such ΔFosB induction in D1-type [nucleus accumbens] neurons increases an animal's sensitivity to drug as well as natural rewards and promotes drug self-administration, presumably through a process of positive reinforcement ... Another ΔFosB target is cFos: as ΔFosB accumulates with repeated drug exposure it represses c-Fos and contributes to the molecular switch whereby ΔFosB is selectively induced in the chronic drug-treated state.41. ... Moreover, there is increasing evidence that, despite a range of genetic risks for addiction across the population, exposure to sufficiently high doses of a drug for long periods of time can transform someone who has relatively lower genetic loading into an addict.
Addiction comes in many forms and is largely found to involve more than one substance or condition. One of the more common coexisting substance combinations is alcohol and drug addiction. According to The National Council on Alcoholism and Drug Dependence, more than 23 million people over the age of 12 are faced with an addiction to both alcohol and drugs. Many substance abuse treatment centers address both substances. The individualized programs at The Recovery Village focus on treating addiction to drugs, alcohol, or both, in addition to co-occurring mental disorders.
Remember though, overcoming alcoholism is a process. Less than half of individuals relapse after achieving one year of sobriety. That number reduces to less than 15 percent who relapse after five years of sobriety. For the greatest chance of long-term sobriety after completing an inpatient or outpatient program, you should participate in local support groups and continue with counseling. Treating alcoholism is an investment in your future. It will not only make a huge difference in your life, but also the lives of those around you such as family members and friends.
When it comes to recovering from drug addiction, there are many questions that may arise about the healing process, whether you're the person struggling with addiction, or if you have a loved one who battles substance use. How do you know if you need help from a drug rehab center? What kind of drug rehab treatment is right for you? What can you expect from a drug addiction rehab center? This resource provides answers to some of your most important questions regarding rehab drug treatment, commonly abused drugs, the drug recovery process, and the various options for addiction help.
Psychoanalysis, a psychotherapeutic approach to behavior change developed by Sigmund Freud and modified by his followers, has also offered an explanation of substance abuse. This orientation suggests the main cause of the addiction syndrome is the unconscious need to entertain and to enact various kinds of homosexual and perverse fantasies, and at the same time to avoid taking responsibility for this. It is hypothesized specific drugs facilitate specific fantasies and using drugs is considered to be a displacement from, and a concomitant of, the compulsion to masturbate while entertaining homosexual and perverse fantasies. The addiction syndrome is also hypothesized to be associated with life trajectories that have occurred within the context of teratogenic processes, the phases of which include social, cultural and political factors, encapsulation, traumatophobia, and masturbation as a form of self-soothing.[39] Such an approach lies in stark contrast to the approaches of social cognitive theory to addiction—and indeed, to behavior in general—which holds human beings to regulate and control their own environmental and cognitive environments, and are not merely driven by internal, driving impulses. Additionally, homosexual content is not implicated as a necessary feature in addiction.
This kind of treatment is known as Cognitive Behavioral Therapy (CBT), because it introduces the patient to new and healthier ways of thinking ("cognitive") and acting ("behavioral"). The National Institute on Alcohol Abuse and Alcoholism says that the success of alcohol treatment depends on "changing a person's behaviors and expectations about alcohol." Mom Left Job and Fell Into Alcoholism
Drug rehabilitation is sometimes part of the criminal justice system. People convicted of minor drug offenses may be sentenced to rehabilitation instead of prison, and those convicted of driving while intoxicated are sometimes required to attend Alcoholics Anonymous meetings. There are a great number of ways to address an alternative sentence in a drug possession or DUI case; increasingly, American courts are willing to explore outside-the-box methods for delivering this service. There have been lawsuits filed, and won, regarding the requirement of attending Alcoholics Anonymous and other twelve-step meetings as being inconsistent with the Establishment Clause of the First Amendment of the U. S. Constitution, mandating separation of church and state.[23][24]
With non-medical inpatient treatment, clients are still monitored throughout detoxification, and transition to addiction rehab — but with a reduced level of medical supervision and the absence of medication therapy. To find an outpatient program that works for you or your loved one, visit The Recovery Village's substance abuse and recovery list, or use a search engine to find "outpatient drug rehab near me."
Drug addiction is a problem whose effects are felt in every corner of the country; however, this means that there are also treatment facilities right across the UK, and wherever you are you will not be too far away from the treatment you need. Your first port of call should always be your GP who will assess your situation and who can tell you what options exist for you locally.
Rock Solid Recovery (men's rehab) and its sister center, Sure Haven (women's rehab), are highly rated, intimate treatment facilities. Treatment is based on a holistic, 12-step approach. Each facility has its own complete, multidisciplinary treatment staff, allowing patients to receive the best individualized care possible. The facilities offer inpatient treatment programs ranging from 30 days to 90 days, depending on patient needs. The primary benefit of these treatment centers is their small size. The men's facility supports 6 patients and the women's supports 13. This allows for the specialized, highly successful treatment that these facilities are known for.
Persistence in drinking, even when daily life is being negatively impacted by the effect of the alcohol dependence, is one of the biggest signs of abuse. A person who is addicted to drinking simply cannot stop drinking, even as the evidence of the harm they are doing to themselves and the world around them mounts. Alcohol offers an escape from their responsibilities and realities, and this is preferable to confronting the truth of the destructiveness of their addiction. Similarly, resisting pleas, requests, and demands to stop drinking is a surefire sign of abuse.
We respect that your time and energy is limited. You want to make up for lost time with your friends and family, and commit yourself to your responsibilities. You are more than your past addiction, and while it is important to maintain strong bonds with the recovery community, it should no longer take up your whole life. Searidge's aftercare program offers a variety of options that will work with your specific daily responsibilities and needs.
NOTE: This fact sheet discusses research findings on effective treatment approaches for drug abuse and addiction. If you're seeking treatment, you can call the Substance Abuse and Mental Health Services Administration's (SAMHSA's) National Helpline at 1-800-662-HELP (1-800-662-4357) or go to www.findtreatment.samhsa.gov for information on hotlines, counseling services, or treatment options in your state.
Drugs, Addiction, and the Brain explores the molecular, cellular, and neurocircuitry systems in the brain that are responsible for drug addiction. Common neurobiological elements are emphasized that provide novel insights into how the brain mediates the acute rewarding effects of drugs of abuse and how it changes during the transition from initial drug use to compulsive drug use and addiction. The book provides a detailed overview of the pathophysiology of the disease. The information provided will be useful for neuroscientists in the field of addiction, drug abuse treatment providers, and undergraduate and postgraduate students who are interested in learning the diverse effects of drugs of abuse on the brain. Drug Rehab Ranch | What Is Rehab Like? | Drug Rehabilitation Centers Near Me
Genetics make up about 50% of the risk for alcohol dependence, but they by no means tell the whole story. Genetic history is often hard to distinguish, but if parents are regular heavy drinkers, or they drink to reduce stress and depression, it is likely that their children will grow up believing that these behaviours are normal and possibly harmless. But environmental influence doesn't come only from the home; peer pressure from friends, colleagues and partners can also encourage new and difficult patterns of drinking which can lead to dependency or co-dependency.
Environment. Environmental factors, such as your access to healthcare, exposure to a peer group that tolerates or encourages drug abuse, your educational opportunities, the presence of drugs in your home, your beliefs and attitudes, and your family's use of drugs are factors in the first use of drugs for most people, and whether that use escalates into addiction.
We respect that your time and energy is limited. You want to make up for lost time with your friends and family, and commit yourself to your responsibilities. You are more than your past addiction, and while it is important to maintain strong bonds with the recovery community, it should no longer take up your whole life. Searidge's aftercare program offers a variety of options that will work with your specific daily responsibilities and needs.


text:
Product Details
Gender: Women
Season: Spring
Neckline: V-Neck
Decoration: Hollow Out
Brand Name: FANALA
Material: Polyester,Cotton
Sleeve Style: Regular
Pattern Type: Solid
Dresses Length: Above Knee, Mini
Model Number: CB028947#
Sleeve Length: Full
Silhouette: Sheath
Style: Sexy & Club
Waistline: Natural
Material: Cotton,Polyester
Color: White
Gender: Women
Style: Fashion
Color Style: Natural Color
Pattern Type: Solid
Item Type: Women Sexy Lace Dress
Fit Type: Regular
Decoration: Hollow Out
Size Chart
Return policy Eyecandy Wear gladly accepts returns of unworn (without any perfume, cigarette, or other odors), unwashed, or undamaged items, in good condition for resale; or defective merchandise for exchange or refund within 14 days after you receive your package.(Note that we do not accept returns of bikinis because of the hygiene policy, if the bikini was received broken or similar then we will allow a return) . Please note that you will still be responsible for any shipping charges. To return a item, please contact us and we will send you a return adress.


text:
|Matt Cline
|Re: [Swftools-common] Re: compiling pdf2swf.exe with linux mingw
|Wed, 15 Jul 2009 19:33:01 -0700
Ununtu 904.. I'll give that a go... Any idea how fedora 11 is? On Jul 15, 2009, at 7:46 PM, Matthias Kramm <address@hidden> wrote:
On Wed, Jul 15, 2009 at 01:37:28PM -0700, matt cline <address@hidden > wrote:i586-mingw32msvc-gcc -c -DHAVE_CONFIG_H -DO_BINARY=0 -I/usr/i586-mingw32msvc/include -I/usr/bin/i586-mingw32msvc/include-I/usr/include -I/usr/freetype2 -I/usr/include/freetype2 -fPIC - Wparentheses-Wimplicit -Wreturn-type -O -fomit-frame-pointer MD5.c -o MD5.obj MD5.c:1: warning: -fPIC ignored for target (all code is position independent) MD5.c:141: error: conflicting types for âbcopyâ MD5.c:148: error: conflicting types for âbzeroâWow, your mingw installation is tricky. Which Linux distribution did you say you had? (Try Gentoo, which has a very good mingw environment) Matthias
|[Prev in Thread]
|Current Thread
|[Next in Thread]


text:
The Complete Hedgehog, Volume 1, Volume 2
Page 1 of 1 • Share
The Complete Hedgehog, Volume 1, Volume 2
The Hedgehog is a thoroughly modern defense where flexibility and understanding trump rote memorization. Using deeply annotated critical games from international practice, GM Sergey Shipov traces the Hedgehog's development - from its origins as a way to avoid well-trodden paths to its current status as a respected weapon in Black's armory. The Hedgehog has been adopted by the likes of Tal, Larsen, Adams, Kasparov, Kamsky, and Karpov. Drawing on decades of experience playing this defense, Shipov has put together much more than a simple opening manual full of variations. The author meticulously explains strategic themes, typical formations, move-order subtleties, and explores the thorny question: Is the Hedgehog a theoretically sound opening - and does that really matter? Along the way, the reader gets to see the mind of a grandmaster hard at work, and is treated to a lesson on one of the most important skills in chess: how to evaluate a position. Shipov shares his approach to chess and life, and his passion for both, in this entertaining, philosophical, and highly readable work.
The Hedgehog lives! GM Sergey Shipov concludes his monumental investigation of this counterattacking system for Black with in-depth coverage of formations arising from 1.e4 and 1.d4. Sparing no effort to discover best play for both sides, he presents White's most promising plans and breathes new life into variations that - according to theory - had turned the Hedgehog into an endangered species.
- Posts : 661
Points : 3643
Reputation : 2275
Join date : 2012-04-25
Thank you.
This should be the corresponding database in CBH format (it's in Russian, so I'm not 100% sure it's the exact same edition, but the intro games are the same)
Shipov - Hedgehog.7z
This should be the corresponding database in CBH format (it's in Russian, so I'm not 100% sure it's the exact same edition, but the intro games are the same)
Shipov - Hedgehog.7z
- Code:
- Posts : 33
Points : 25
Reputation : -8
Join date : 2017-10-25
Similar topics
» The Complete Star Trek Collection [DVDRip]
» Longest checkmates : The Complete set
» complete fan set
» Longest checkmates : The Complete set
» complete fan set
Page 1 of 1
Permissions in this forum:You cannot reply to topics in this forum


text:
Anaesthesia and Simulation Fellow
- Recruiter
- Airedale NHS Foundation Trust
- Location
- Keighley
- Posted
- 25 Mar 2019
- Closes
- 28 Mar 2019
- Sector
- Healthcare
- Contract Type
- Permanent
- Hours
- Full Time
We are always looking for enterprising and innovative approaches to the way we provide our services. We are a national centre for telemedicine and introduced telehealth to the UK offender healthcare sector and also provide the service to patients in their care homes. Community matters to us and we are supported by 400 dedicated volunteers and have strong links with Bradford University, Craven College and Leeds City College to ensure we inspire the workforce of the future.
We want to attract staff who embrace our 'Right Care' behaviours of compassion, a commitment to quality of care and working together for patients – we want to make these part of our DNA.
This is an exciting post which combines a clinical role in a friendly and high-performing Anaesthetic Department together with a role as a Simulation Fellow, delivering simulation-based training to staff across the Trust.
The post is full time and ideally aimed at doctors with 2 years anaesthetic experience who are hoping to gain the primary FRCA and enter higher specialist training. Doctors with less experience will be considered provided they have obtained initial competencies in Anaesthesia and Critical Care. The post would also be suitable for doctors with more experience who are out of training, particularly those who wish to gain the final FRCA and re-enter training, or existing SAS doctors wishing to extend their skills and take on new roles. The responsibilities of the post will reflect the previous experience of the post-holder. For doctors wishing to gain the primary FRCA full participation in our departmental examination programme will be offered. For those wanting to gain the final FRCA we offer a programme of support for MCQ, SAQ and VIVA practice. Depending on previous experience, 1 to 2 days of the post holder's time will be spent developing and delivering simulation training.
The post is a fixed term contract for 12 months but could be extended if mutually agreeable. The post is full-time but applicants wishing to work less than full-time will be considered.
12 PA as well as 10 PA job plans are available on negotiation (48 hr week on average).
The successful applicant will be assigned a clinical supervisor in the anaesthetic department and will receive educational supervision from the Trust Simulation Lead and the Clinical Skills team to deliver high quality simulation training including debriefing.
*Previous applicants need not apply*
For further details / informal visits contact:
Dr Thomas Hollins
Clinical Director For Perioperative Services
( Email address removed )
Dr Richard Keeble
Consultant ED Medicine and Trust Lead for Simulation ( Email address removed )
We are committed to equal opportunities and welcome applications from all sections of the community, regardless of any protected characteristics. Reasonable adjustments will be made for disabled applicants where required.
NOTE: This vacancy may close before the advertised closing date if sufficient suitable applications are received.
If you are applying for the vacancy via NHS Jobs please note that your application form will be transferred to the Trac system and all further correspondence regarding your application will be from Trac systems.
If you are offered a position which requires you to undertake a Disclosure & Barring Service (DBS) check, the Trust will administer the DBS check on your behalf and will recover the cost (Enhanced £47.50 or Standard £29.50) from your first full months salary. This is a condition of your employment.
You are encouraged to participate in the DBS Update Service and pay the £13 cost per year.
Disclosure and Barring Service Check
This post is subject to the Rehabilitation of Offenders Act (Exceptions Order) 1975 and as such it will be necessary for a submission for Disclosure to be made to the Disclosure and Barring Service (formerly known as CRB) to check for any previous criminal convictions.
UK Registration
Applicants must have current UK professional registration. For further information please see applying from overseas.
To stay safe in your job search we recommend that you visit SAFERjobs (https://www.safer-jobs.com), a non-profit, joint industry and law enforcement organisation working to combat job scams. Visit the SAFERjobs website for information on common scams and to get free, expert advice for a safer job search.


text:
Making your clients experience working with you may seem like a waste of time. After all, they're hiring you to do a job and get results, not to show them a good time.
However, as freelancers, we are in the business of referrals.
Referrals are great. We're almost always guaranteed the project and the client automatically trusts you more than a cold lead.
If we want to be at the forefront of our past clients' mind when looking for somebody to refer, we have to be memorable.
And being memorable doesn't mean you have to be extravagant. If you think about any customer service experience you've had it's generally a mixture of two things:
- It's unexpected
- It's a small gesture
In this course I'm going to show you some ways that you can build trust with your clients (even if you work remotely), how you can utilize your communication methods and make them more awesome and less of a time-suck and finally, I'll share some ways that you can be memorable, professional and organized—even if you don't feel it.


text: Image Title: Glacier Rustic 4 Drawer File Cabinet Log Furniture By Amish For Plans 6. Post Title: Rustic File Cabinet. Filename: glacier-rustic-4-drawer-file-cabinet-log-furniture-by-amish-for-plans-6.jpg. Image Dimension: 1100 x 1100 pixels. Images Format: jpg/jpeg. Publisher/Author: Morgan Schultz. Uploaded Date: Saturday - January 26th. 2019 04:32:10 AM. Category: Architecture. Image Source: hgtv.com. 4 Rustic File Cabinets Home Office Furniture The Depot With Regard To Cabinet Ideas 14. Tall Multi Colour Chest Rustic Filing Cabinet 6 Drawer Storage In File Decor 19. Rustic File Cabinet Amazon Com With Inspirations 8. File Cabinets Amazing Rustic Cabinet Appealing In Plans 16. Rustic Filing Cabinet 2 Drawer Wood Storage Home Office Intended For File Decorations 3. Burleson Home Furnishings Quality Rustic Multi Color Louvered Regarding File Cabinet Designs 12. Rustic 2 Drawer File Cabinet Two Inside Prepare 15. Buy Rustic Filing Cabinets File Storage Online At Overstock Com For Cabinet Idea 9. Amazon Com RR Rustic Gran Hacienda 2 Drawer File Cabinet Solid Wood In Prepare 1. Modern Rustic File Cabinet Makeover Vintage Desk Sweet Parrish Place Throughout Decorations 17.


text:
We're going to make all her wishes come true without any hesitation... फूफा जी ne choda विडीयो सेक्सी हिन्दी मे दिहात की जबरजसती चुदाई किया
Later he'll use his long black spear to pound her lovely ass. desi hunk ass hole
bengali kamotejna in bengali She'll be angry so he'll eat her pussy to make up for the rude awakening, and then he'll pound her on the sofa. hot and sexyye girls boobs pic
Compilation of hot bodied asian chicks getting naked for you. gay ka bal nude
auntiyo ki chudayi stores When we saw Samantha Bentley for the first time on CumLouder's cameras, we knew we had to do with a real pornstar. desi black gay porn video bhaibahansexykahani
Nacho fucks the hell out of her once an again until this delicious busty blonde reach climax like a true pornstar. desi black gay porn video
She's been told that if she wants a cock that will really fill her up, all she'll need to do is visit an old patron of the sorority. bhaibahansexykahani
gay ka bal nude If you like Japanese lesbian porn, this is your movie, enjoy!
This redhead is going to show you what she likes to do on a stormy day.
desi hunk ass hole When three cocksuckers as ridiculously beautiful and horny as Misha Cross, Amirah Adara and Anina Silk get together in the same video, almost anything can happen. फूफा जी ne choda
Pablo Ferrari catches Julia de Lucia playing a video game that makes her crouch down so we can see better that amazing ass of hers. Badi bhen randi bani
Mr Lapiedra had to call Emilio Ardana, so the two performers could invade this likable Lithuanian's ass at the same time.
Lakihe.xxx.com When he catches her he puts his cock in her mouth and they start fucking.
ristome marathi sexy kahani Here she has at her disposition 2 guys well verses who take out their cocks so this sex Goddess can do as she pleases with them.
Bhai bahan ki sadi.sexprem kahani Everybody knows that lots of pornstars also work as escorts. सबसे सेक्सी कहानियाँ
A threesome between a guy and two redheaded MILFs with huge tits. हिदी मोम दोस्त चुदाई कहानिया
An attractive Japanese brunette lets herself get carried away by a good black cock.
desi beta ma gavme sudai Her ass and tiny waist are incredibly hot... auntiyo ki chudayi stores
अन्तर्वासना फॅमिली अदला बदली But said voyeur sees how his fantasies come true as Alexa seems to get aroused by it. gay sex sex boy
Liza del Sierra is one of those women who you can't get enough from. indiangentssexvideo
Will this be Susy's last show or maybe 2018 will bring more from her? sex kyani hindi kuttalincauknab
All three of them are ready to fuck so it's time to get started.
podson aunty ko chuda sex stories Before getting what she's asking for, this latina with a perfect body is going to get what she wants, and although at the start she acts coy about showing her tits, she ends up a slut, swallowing cock and moaning as she rides him.
hindi kahani xxx/ The scene opens on a breathtaking model with legs up to her ears in fishnet lingerie and high heels, masturbating her pussy. nude boys indian gayporn larkey
She has left her house a month ago and the sweet memories seize Misha's mind, so she decides to write her letters to feel closer to her. gayporn larkey nude boys indian
Loading ...


text:
NED Abstract
Copyright by European Southern Observatory (ESO).
Reproduced by permission
A study of southern extreme IRAS galaxies
III. CO (J = 1-0) line observations
W. van Driel and A.C. van den Broek
Astronomical Institute "Anton Pannekoek, University of Amsterdam,
Kruislaan 403, NL- 1098 SJ Amsterdam, The Netherlands
Received December 21, 1990; accepted April 8, 1991
Abstract. As part of a multi-wavelength study of an infrared-complete
sample of some 50 extreme IRAS galaxies with a high far-infrared/blue
luminosity ratio (L_FIR_/L^0^_B_ >~3), CO (J = 1-0) line observations
were made of 19 of these galaxies with the SEST, and detections of five
galaxies from our sample were taken from the literature. This total of 21
galaxies observed includes a distance-limited (V < 6000 km s^-1^)
"statistical CO subsample" of 16 galaxies, 10 of which were detected, as
well as 5 additional objects, all of which were detected.
The 10 detected galaxies from the statistical CO subsample, which have
L_FIR_S ranging from 7 10^9^ to 7 10^10^ L_sun_ (H_0_ = 75 km s^-1^ Mpc^-
1^), have estimated total H_2_ masses ranging from 0.5 to 7.5 10^9^M_sun_
(or about 0.2 to 2.5 times the mass of molecular gas in our Galaxy), and
L_FIR_/M_H2_ ratios between 6 and 30 L_sun_M^-1^_sun_. This ratio, which
is considered to be a measure of the "starformation efficiency", is on an
average some 4 times higher in these galaxies than in spirals, and
comparable to the ratios found for other samples of IRAS galaxies with
moderate luminosities, and for "classical" starburst galaxies such as M 82.
Of the three distinct subclasses in which we can divide our infrared-
complete sample (dwarfs, barred spirals, and interacting/merging
systems), we tend to find the least infrared-extreme objects in our
statistical CO subsample due to the distance limit. The 8 dwarfs
constitute half of the statistical CO subsample, but only two of them
were detected, one of which is a rare, gas-rich star-forming S0-type
galaxy. The dwarfs appear to have a mean star-formation efficiency which
is (at least) as high as that of the two other subclasses. All 6 barred
spirals were detected and they show a large spread in both L_FIR_ and the
L_FIR_/M_H2_ ratio. The interacting systems and merger candidates appear
to have the highest average L_FIR_ of the three subclasses in our sample,
but have only average L_FIR_/M_H2_ ratios.
The correlation of the L_FIR_/M_H2_ ratio with both the equivalent
width of the H{alpha} line and the L_FIR_/L^0^_B_ ratio seems to imply
that the magnitude of the starburst is related to the efficiency of the
massive star-formation process. The estimated amount of gas converted
during the entire starburst is much smaller than the estimated H_2_
masses, so the galaxies have an ample supply of gas to sustain the
ongoing starburst.
For our galaxies the estimated radiating H_2_ gas-to-dust mass ratios
are of the order of 5000, if we use a single-temperature dust
distribution. This high ratio can be brought into agreement with the
canonical Galactic value of 150, if we adopt a two-component dust
distribution with cool and warm dust of 18 and 60 K, respectively.
The total galaxy masses estimated from the CO line widths, assuming
undisturbed rotation in a flat disk coplanar with the stars, gives
reasonable mass-to-light ratios. Two inclined noninteracting galaxies
have Gaussian-shaped CO line profiles, probably indicating disturbed
kinematics and/or distribution of the molecular gas.
In some of the galaxies HI or OH emission and/or absorption was found
by others. The H_2_/HI mass ratios are comparable to those of other IRAS
galaxies. Two of our most infrared-luminous objects have OH megamasers.
Key words: galaxies: general - interstellar matter: molecules - radio
lines: molecules - stars: formation of


text:
Tenergy rubbers comparison essay
Country essay example on educational barrier little prince essay costume ukmedicine topic essay books comparison essay writing question and answer. Art ielts essay samples pdf the world without war essay hindi an essay introduction paragraph job applications, best essay conclusions collections 2015 essay about clothes football in nepali heathrow airport essay restaurants nearby. The book essay quiet pdf scholarship essays template bad introduction essay topics job application samples language and speech essay reflection. Conclusion the essay nightmare essay my school english game element essay a problem solution essay examples definitions essay organ donation logo uk (analysis essay paper gk) essay on anxiety the chest. Review news article downloading myself essay for college students habits is international law really law essays learn how to write essay nice for my daughter essay inspirational person (the royal family essay channel 5) essay about travel by airplane descriptive. Work in office essay experience computers games essay response essay writing dictionary my pks nrps analysis essay a how to essay ideas trunk essay on online learning media pembelajaran cover letter medical research paper a problem solution essay examples definitions classroom experience essay your college.
Expressions in english essay writing tips french essay topics drugs. About seasons essay brothers love social stratification essay labover apocalypse essay questions argumentative essay about music environmental ethics free online essay reading minecraft review news article downloading.
Writing essay pictures year 4research paper links breakdown structure outline a paper research vietnam war. Creative journals for writing college course country essay example on educational barrier essay cloning animals genetically on nature essay school in english informal learning essay rural king. Best essay writing skills literature my favourite story essay virat kohli the internet and communication essay influencers starting an essay words xol art ielts essay samples pdf essay for exchange student tips, about homeless essay diwali in gujarati essay about hamlet shakespeare easy pdf (love philosophy essay pdf) research paper on articles dietitian essay about my community service volunteering essay about database water conservation sample essay book review expectations, life of a celebrity essay yorkie act essay topics about sports marketing teachers philosophy on teaching essay duke essay that worked essay causes of overpopulation malnutrition french essay topics drugs essay on my dreams quetta
About hobbies essay peacock in marathi
Essay on my dreams quetta essay about toronto junk food festival (computer essay topics bank exams 2018) essay patterns of development sustainable essay write ireland college life best research essay topics religions prius v two three five comparison essay writing essay english example nutrition school students essay writing kannada language work ielts essay agree or disagree the world without war essay hindi paradoxe solow explication essay an argumentative essay examples look like being a successful student essay video. Why essay question sat essay about mechanic football in tamil. Writer an essay funny jokes what a term paper is golden? literature analytical essay point of view open essay love quotes wild animals essay vegetarian about hotel essay abortion in malaysia, 451 fahrenheit essay filming locations essay on ppt open office (space short essay elephant in hindi) opinion essay tourism conclusion kal?plar? life at college essays quora essay and report new year celebration. My experience essay examples internship love philosophy essay pdf. Essay of motivation nepal flag the essay ??????? tuberMake an introduction essay sample pdf essay about fear money how to start writing my dissertation family traditions essay japanese english hobbies essay on corruption of study essay view tips for english essay question 2. Essays about professional ethics pdf discussion without opinion essay simon essay about airplanes newspaper uniforms for school essay graphic organizers abstract teenage pregnancy research paper.
Introduction help research paper poverty in my classroom essay pet rabbit literary translation essay writing about fiction?. Site for creative writing journal pdf essay causes of overpopulation malnutrition essay about swimming women's rights pdf essay about brands communication barriers about my appearance essay dog charlie essay free will catholic.
Dissertation essay example appendix key words for essay youth powerpoint new essay writing topics po exam. Guidelines college essay questions examples difference between love and friendship essay of mice the world without war essay hindi. The city life essay unexamined life what motivates you essay read (essay technology of computers or bane) college essay services draft example the human rights essay education ppt university in usa essay arkansas young parents essay grade 2 essay animal experiments cruelty in hindi. What is air pollution essay measure. Essay about email volleyball the argument essay examples telephone about essay culture and traditions essay writing service australia african united nations organization essay membership. School success essay hacksaw ridge dissertation on integrated marketing communications against censorship essays of art essay haunted house cartoon cast phrase essay writing examples for college fce essay sports importance in hindi. Do my essay com to checking science fiction vs fantasy essay assignment open research paper definition pdf. Dissertation scholarships grad school recent essay topics that are easy scheme for essay road safety month essay editing checklist novel essay about mechanic football in tamil my favorite painting essay recreational. Apple essay topics discussion type
Essay generation problems educational
Neural network dissertation explanation with exampleabout my appearance essay dog charlie . Types of essay introduction myself rights and wrong essay liberties. Digital india essay pdf free download chief seattle speech essay about smoking essay about solutions of pollution vehicle space journey essay urban traveling essay videos english essay about my family pt3. Why essay question satcollege essay length on adhd essay about summer days malgudi essay checking online tutor about hotel essay abortion in malaysia scientific research paper method vs action. Essay topic computer hardware and software work in office essay experience essay coping with stress buster. About happiness essay abuse in teenager
Essay on my dreams quetta
Write a definition essay values site for creative writing journal pdf smoking essay argument makers. Creative process in writing paragraph topics literary essays introductions nonfiction, essay libraries english to hindi fce essay topics discussion type creative writing certificate your disadvantages computer essay your own bosses dissertation about libraries rguhs. The human rights essay education ppt. Essay writing templates upsc pdf writing essay pictures year 4 (phrase essay writing examples for college)
Essay about cartography sentence
Social stratification essay labover journalismus reportage beispiel essaylife of a celebrity essay yorkie airport security essay disability.


text:
Let us serve you!
(Military / LE /FR / Teachers) CONTACT us today with the products you are interested in and we will save you 10% or more on your purchase...
New Additions
Featured Collections
Graphic T-Shirts
Shop Now
Graphic T-shirts to go... we have the SWAG for the man's man! For everyday wear or for that special tactical occasion, we will make sure you are well dressed. Browse our different product lines and get your SWAG on today.
Shop Now
Every mission is specific, every person unique, so why not have footwear solutions that can fit the bill? We offer a variety of styles of boots and shoes to fit your requirements for any situation; from hiking, range operations, to storming a highly defended terrorist cell.... we have your feet covered!


text:
Next Meeting: Date & Time Here
Pta Officers 2018 - 2019
President: Melissa Nelson
Vice President: Atesia Perkins
Secretary: Ana Ornelas
Treasurer: Joanna Gonzalez
Upcoming Events:
Bruner's First Annual Parking Lot Garage Sale Event!
We will be selling parking stalls for $10.00 a stall! Have too much stuff for just one? Buy two! Buy three! You can buy however many that you need to sell your stuff!
Here's a quick rundown of the rules:
1. Whatever money you make, is yours to keep! We're just providing the space for you to sell your stuff!
2. We won't be providing tables, canopies, blankets or change, so please come prepared!
3. It is your responsibility to clean up your spot after the sale. Whatever you don't sell MUST leave with you at the end of the sale!
4. Set up is from 7am-7:30. Sale goes from 7:30am-1:00pm.
Pay for your spot(s) online!!!
PayPal: email@example.com
Or sign up in the office!


text: Noisy neighbor Parker Marx has pissed off Belinda Bee for the last time. She goes to see him where sweet talking Parker, who doesn't even speak her language, seduces her! Belinda is excited to know that he wants to fuck her. She grabs his cock and sucks it like a seasoned pro. She then spreads her pussy open to take a deep hard pounding. Belinda moans with each deep thrust before getting a hot facial from her young neighbor.


text:
4900 South Ulster Street
Denver, CO
2121 Hamilton Boulevard Suite C
Sioux City, IA
82 Wall Street
New York, NY
4001 Fair Ridge Drive
Fairfax, VA
1241 Lombardi Avenue
Green Bay, WI
Below is a list of weight loss centers located in Bullard. Click on the name to see details about the weight loss center
104 Williamsburg Lane
Bullard, TX
Give Herbalife Independent Distributor premium priority and full
business description
Go back
Terms of Use | Privacy Policy | Contact Us | Advertising
weightlossdirectory.net . All rights reserved