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Washington lawmakers are talking of freezing college tuition for two more years as no one seems willing to touch the third rail of higher education politics in the state.
Washington lawmakers are talking about freezing college tuition for two more years. And one bill would even roll back tuition for in-state undergraduates by thousands of dollars.
One thing is clear: A tuition increase "is the third rail of higher education politics in this state — no one dares touch that one right now," said Western Washington University President Bruce Shepard during a meeting this month with The Seattle Times editorial board.
During the recession, tuition rates skyrocketed at public colleges and universities in Washington and around the country as state lawmakers slashed funding and college administrators turned to students to make up the difference. Voters were not happy with the increases.
In 2013 and again in 2014, Washington lawmakers froze tuition at the state's two- and four-year public colleges, a move that proved so popular that it's back again during this budget-setting session. If a freeze goes into effect, as expected, tuition will remain unchanged through spring 2017.
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Indeed, the presidents of the six four-year schools aren't even requesting a tuition increase for the biennium.
However, they are warning that the budget proposed by Gov. Jay Inslee — which freezes tuition — amounts to a budget cut, one that will cause some schools to trim class offerings, institute hiring freezes or lay off some staffers.
So the five universities and The Evergreen State College are asking for an additional $198 million in state funding, which would allow them to expand some classes and boost dollars for programs that help students who are struggling.
But Inslee's budget amounts to a $60 million to $80 million cut when pre-approved pay raises are factored in, the presidents say.
For example, such a cut would cause WWU to institute a hiring freeze and eliminate some class offerings, Shepard said. Central Washington University would extend its existing hiring freeze and perhaps also do some layoffs, while also eliminating some classes, said President Jim Gaudino. And Les Purce, president of The Evergreen State college, said the Evergreen administration would go over its budget carefully before deciding where cuts would be made.


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InnerFirePodcast - Jimmy Lee
Light your Inner Fire. Stoke the flames. Forge your mind, body, and spirit for the journey to find your way towards health, fitness, and peace of mind. Find out what has helped others along their journey. Let's walk the path together for awhile. We might just learn a thing or two from each other, and find out we all have a lot more in common than we thought on this wild ride called life.
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Sorry it is difficult to trust almost anyone in the trades. It is easier to do the work myself and not deal with strangers in and around my house. When I have to hire someone I tell them up front that I'll be checking every detail, pay extra to purchase the materials myself, and if they don't want the job - well good! I always fine someone who will work with me as I pay a bonus for that.
A true professional should be able to supply you with a list of previous work and happy customers. Speaking with a previous customer will help you get insight on how your potential contractor works on the job, stays close to deadlines and keeps you up-to-date on your home painting project. Be slightly skeptical if he or she only has a small number of homeowners who are available to speak with, as they could be relatives or friends.
interior painters near me
I am extremely pleased with my experience with A Touch of Color. We hired them to paint the majority of the interior of our home. We worked with Courtney who was very prompt in responding to our questions, they have a great quote website, and a lot of knowledge about paint. The team of painters were professional, skilled, and efficient. I feel that their prices are reasonable and the work is exceptional. I would definitely recommend A Touch of Color to anyone looking to have some painting done.
This was very helpful. I wonder if i would really follow through and check to see if my painter was cheating me. I used a painter I found on Angie's List. This was 5 years ago. He did a great job. I know he did patching only for about a day and a half. We decided on the kind of paint before he started. that is what he used. I don't know if I could stay on top of him and watch him open every can of paint.
Our project foreman, as well as our staff, are full time, professional house painters which means that our attention to detail is second to none when it comes to your project. From selecting the right date to start the project, colors, project staging through to completion, we concern ourselves with every single aspect to make sure that your complete satisfaction has been reached. We will not stop until it has been achieved.
The last big decision is how to apply the paint. Most pros use paint sprayers because they're fast, but in inexperienced hands a high-powered sprayer can leave drips, thin coats, and a mist that may land on many things other than your siding. If you do hire a painter who uses a sprayer, make sure he is meticulous about removing, covering, or masking off everything in the area that might get hit with overspray: gutters, roofs, windows, shrubbery, walkways, cars—you name it.
When you notice that the color on your house is fading, peeling or hasn't had any work done in at least eight years, it's definitely time for a touch up. Don't hesitate to get in touch with College Pro for local house painting services in your area. We offer a two-year warranty and full worker's compensation along with liability insurance to protect you and our workers. Call us at 1-800-327-2468 to request a free estimate.
Painters with bad reputations can avoid the problem of reference checks by giving their customers lists of relatives and friends. The people will say great things, and the customer won't be the wiser. The best way to avoid this smoke and mirror trick is to ask specific questions about the project. If the reference seems hesitant, doesn't know the details, or gives sketchy responses, be skeptical.
CertaPro Painters® provides a range of custom interior and exterior painting services, allowing for a smooth, seamless experience and exceptional results in every home. Whether you're having your two-story foyer updated or refreshing the paint in your home's bedrooms, the CertaPro Painters® team approaches every painting project with an eye for detail.
cost of painting a house interior
Meet the pros. Call in at least three different contractors for your job. (Friends and family are good reference sources.) And be home for the initial meeting with them. That way, you'll know how much time each contractor took to assess the condition of your home. The longer he takes, the more realistic the estimate you'll get. Even an experienced painter will need more than a quick walk around your house.
A true professional should be able to supply you with a list of previous work and happy customers. Speaking with a previous customer will help you get insight on how your potential contractor works on the job, stays close to deadlines and keeps you up-to-date on your home painting project. Be slightly skeptical if he or she only has a small number of homeowners who are available to speak with, as they could be relatives or friends.
so what about hardwood chamfer boards? Specially the common post war 60-70mm chamfer boards. The old paint peels, so the painter sanded it back to bare timber, primed it with water based timber primer,and finished with exterior paint. After about 1 month, the paint had bubbled where the sun hits it most. The painter was advised to use an oil based primer, and the same thing happened. Talking with other painters, they said this is a common issue, and it is not a paint issue, it's more to do with the timber.
If we're being honest, exterior house painting is a backbreaking task when you go it alone. Between vertigo inducing ladders, sanding down old paint, washing off dirt and taking caution not to paint the windows, there is a lot to think about. Our team of professional house painters make it easy. We are equipped with the right tools and training to get your house painting project carried out without a hitch.
paintings for home walls
Courtney and crew did a fantastic job on my project. We recently built a detached garage and decided to paint both the house and garage to get them on the same cycle. I had several quotes. A Touch of Color's quote was by far the most detailed and complete, plus Courtney took time to consult on colors and the pros and cons of various paint types. The products he used are of exceptional quality, as is the workmanship of he and his crew. They are prompt, on time, on schedule and clean up daily. I have compared my results to…
Tru Colors Contracting is an experienced residential paint contractor that has been serving Miami, Broward and Palm Beach Counties for many years. We are completely dedicated to providing our residential customers with high-quality interior and exterior painting services that yield beautiful and long-lasting results. Painting is one of the easiest ways you can enhance the look of your home and that's what we will do for you with our services. We can paint the inside and outside of your home, including any structure or surface that is looking dull or worn and needs a new look.
Are you in a rush? No Problem, Tony's Painting is only a call away! Our company will make sure your job receives the quality workmanship it deserves, from start to finish, rush or not! Not only does our company perform house painting services but also exterior power washing, acoustic removal also known as popcorn ceiling removal, wallpaper removal, staining, re-plastering and drywall repairs.
The hardboard siding used on many homes is very susceptible to rotting if it gets wet by sprinklers day after day. Sprinkler heads should be at least 1 foot out from the house and should spray away from the house. Any reputable sprinkler company can relocate sprinkler heads or adjust their spray pattern. Keep in mind that drip irrigation in flowerbeds along the side of the house is the best solution, and conserves water. If the builder placed your siding within 1 foot of the soil, this can cause hardboard siding to take on moisture from the soil and cause the wood to rot. Ask us about installing a Lifetime PVC trim on the base of the foundation to add a barrier between the moisture wicking concrete foundation and the bottom of the siding.
Recently I had the outside of my home painted. The contractor wrote a good contract, but I failed to realize that some things were not in it. It reminds me of the car dealer who offered a good price on a new car but failed to mention that it did not include tires. My contractor failed to specify that lattice under a porch was included. So the painters did not paint it. To his credit, he did instruct them to paint it when I brought it to his attention. If I had the job to do over again I would look for an individual who came with referrals from happy customers rather than a franchise owner..
average cost to paint exterior house
Each and every day we work hard to provide timely professional and dependable interior painting and exterior painting services to our customers. Elegance Home Painting offers you a full line of house painting services which include quality, value and expertise. We use only the finest paints and materials and can offer you the best all around home painting service. Elegance Home Painting was ranked one of the Top Rated Painters in Jacksonville Fl and one of the Top 10 painters in Jacksonville Fl for 2009–2015 from google users that left over 50 positive reviews.
When you notice that the color on your house is fading, peeling or hasn't had any work done in at least eight years, it's definitely time for a touch up. Don't hesitate to get in touch with College Pro for local house painting services in your area. We offer a two-year warranty and full worker's compensation along with liability insurance to protect you and our workers. Call us at 1-800-327-2468 to request a free estimate.
house painting near me
A major difference you will notice in the quality of a Scott's Painting & Staining Inc. job is the amount of caulking we use. If your home is constructed with any type of hardboard siding (Hardboard Horizontal Lap siding or Hardboard Vertical siding), it is critical that all seams and punctures are sealed with a premium-grade caulking. Just priming and painting will not do.
When you choose Five Star Painting residential house painting contractors, you can feel confident that you are hiring the best in the business. Local Five Star painters have been serving clients throughout the United States and Canada since 2004. From taking time to prepare the area to using exactly the right equipment for each job, we make sure the project is done correctly. Our experience shows: We're good at what we do, and our clients are always happy with the work we leave behind!
Through a variety of suppliers we also have access to a host of commercial and industrial strength coatings that will insure a long lasting professional finish and will transform the look and value of your home or business. Regardless of the surface: vinyl, brick, concrete, aluminum or wood; we have the right product and equipment for the job. Many products we use will last a minimum of 10 yrs+ without peeling or fading.
This all comes down to the rules.....1. references....does the contractor have them??? I ALWAYS furnish all my prospective customers them....no excuses...2. insurance....again, I always furnish proof....3. Read the proposal carefully...I ALWAYS list materials down to tape used, the brand, the grit of sandpaper, the manufacturer, etc....its INEXCUSABLE to not list all of these items....I am a member of the PDCA, the Painting and Decorating Contractors of America, the foremost authority in the coatings industry and they also approve of what I listed....if you do not follow these guidelines, you will NOT get a job reflective of "professional". Look for the PDCA where any painting contractors are, if they are not a member, RUN!
Hi Donnie, Thanks for your comment! We would be happy to help you connect with a fencing pro to give you an estimate on your project. You can submit a request to our pros here: www.homeadvisor.com, browse a list of local pros here: http://www.homeadvisor.com/c.html, or send your info to [email protected] and a project advisor will reach out to assist you. –HASupport
We are a Naperville-based house painting company offering professional, high quality painting -for interior painting, exterior painting, & deck staining, & powerwashing - without the high prices. Each project is closely monitored by the owner, from the paint and color selection through to the last stroke of the brush. We provide "one client at a time" service.


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Follow the real time status, find times and delays of the next trains.
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Prices and trains schedules from Florence to Rovigo
Trains Florence Rovigo
About 1 hour and tickets from 15 €: a train journey from Florence a Rovigo is cheap and comfortable. You can count on 36 daily rides to get from Florence to Rovigo: trains leave every 20 minutes on average. Trains leave from Firenze S. M. Novella and arrive at Rovigo. The railway company you will travel with is Trenitalia or ItaloTreno.
Tickets and deals from Florence to Rovigo
A train ticket from Florence to Rovigo costs 22 € on average, but it's possible to find low cost tickets from 15 €, too. On Wanderio you can find the best Trenitalia and ItaloTreno deals for your train journey from Florence to Rovigo. The best way to save money on your train trip is booking your tickets a few weeks in advance, so that you can benefit from all the Trenitalia and ItaloTreno promotions for the route Florence - Rovigo. ItaloTreno tickets start from 16 € whereas you can find Trenitalia Florence - Rovigo tickets starting from 15 €. If you need a train ticket Florence Rovigo this week, prices start from 15 € to a maximum price of 29 €. When booking your train ticket a few weeks in advance though, you can find low cost trains from Florence to Rovigo with fares starting from 19 €, saving up to 33%.
Schedules and duration of a train journey from Florence to Rovigo
Train journeys from Florence to Rovigo take about 2 hours on average. If you travel with ItaloTreno from Florence to Rovigo there are 2 daily connections that will take you to your destination in about 1 hour. On Wanderio you can easily find all train schedules from Florence to Rovigo. The first train from Florence to Rovigo leaves at 04:32, whereas the last departure on working days is at 21:30.
Buying your train ticket from Florence to Rovigo
On Wanderio you can easily buy train tickets from Florence to Rovigo. With just one search you will find all train schedules for the day you selected, making it easy to book the option that suits you better. For on-the-go bookings (and to have tickets Florence to Rovigo always at hand) download the free Wanderio App for iOS and Android.
Train deals Florence - Rovigo
Traveling by train is often easier than traveling by bus or flight, especially with high-speed trains, and it's rather cheap, too! Anyways, in order to benefit from Trenitalia and ItaloTreno promotions we suggest to book your tickets far in advance. Not sure what's the best way to get from Rovigo to Florence? On Wanderio you can find alternative ways as well - compare high-speed trains and choose the best option with just one click.
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Spasticity (from Greek, Modern spasmos-, meaning 'drawing, pulling') is a feature of altered skeletal muscle performance with a combination of paralysis, increased tendon reflex activity, and hypertonia. It is also colloquially referred to as an unusual "tightness", stiffness, or "pull" of muscles.
Clinically, spasticity results from the loss of inhibition of motor neurons, causing excessive velocity-dependent muscle contraction. This ultimately leads to hyperreflexia, an exaggerated deep tendon reflex. Spasticity is often treated with the drug baclofen, which acts as an agonist at GABA receptors, which are inhibitory.
Spastic cerebral palsy is the most common form of cerebral palsy, which is a group of permanent movement problems that do not get worse over time. GABA's inhibitory actions contribute to baclofen's efficacy as an anti-spasticity agent.
Spasticity mostly occurs in disorders of the central nervous system (CNS) affecting the upper motor neurons in the form of a lesion, such as spastic diplegia, or upper motor neuron syndrome, and can also be present in various types of multiple sclerosis, where it occurs as a symptom of the progressively-worsening attacks on myelin sheaths and is thus unrelated to the types of spasticity present in neuromuscular cerebral palsy rooted spasticity disorders.
The cause of spasticity is thought to be where an imbalance occurs in the excitatory and inhibitory input to α motor neurons caused by damage to the spinal cord and/or central nervous system. The damage causes a change in the balance of signals between the nervous system and the muscles, leading to increased excitability in muscles. This is common in people who have celebral palsy, brain injuries or a spinal chord injury, but it can happen to anybody e.g. having a stroke.
One factor that is thought to be related to spasticity is the stretch reflex. This reflex is important in coordinating normal movements in which muscles are contracted and relaxed and in keeping the muscle from stretching too far. Although the end result of spasticity is problems with the muscles, spasticity is actually caused by an injury to a part of the central nervous system (the brain or spinal cord) that controls voluntary movements. The damage causes a change in the balance of signals between the nervous system and the muscles. This imbalance leads to increased activity (excitability) in the muscles. Receptors in the muscles receive messages from the nervous system, which sense the amount of stretch in the muscle and sends that signal to the brain. The brain responds by sending a message back to reverse the stretch by contracting or shortening.[1]
Overall, a defining feature of spasticity is that the increased resistance to passive stretch is velocity-dependent. Lance (1980) describes it this way: "...a motor disorder, characterised by a velocity-dependent increase in tonic stretch reflexes (muscle tone) with exaggerated tendon jerks, resulting from hyper-excitability of the stretch reflex as one component of the upper motor neurone (UMN) syndrome".[2]
Spasticity is found in conditions where the brain and/or spinal cord are damaged or fail to develop normally; these include cerebral palsy, multiple sclerosis, spinal cord injury and acquired brain injury including stroke. Damage to the CNS as a result of stroke or spinal cord injury, alter the [net inhibition] of peripheral nerves in the affected region. This change in input to bodily structures tends to favor excitation and therefore increase nerve excitability. CNS damage also causes nerve cell membranes to rest in a more [depolarized] state. The combination of decreased inhibition and an increased depolarized state of cell membranes, decreases action potential threshold for nerve signal conduction, and thus increases activity of structures innervated by the affected nerves (spasticity). Muscles affected in this way have many other potential features of altered performance in addition to spasticity, including muscle weakness; decreased movement control; clonus (a series of involuntary rapid muscle contractions often symptomatic of muscle over-exertion and/or muscle fatigue); exaggerated deep tendon reflexes; and decreased endurance.
Clonus (i.e. involuntary, rhythmic, muscular contractions and relaxations) tends to co-exist with spasticity in many cases of stroke and spinal cord injury likely due to their common physiological origins.[3] Some consider clonus as simply an extended outcome of spasticity.[3] Although closely linked, clonus is not seen in all patients with spasticity.[3] Clonus tends to not be present with spasticity in patients with significantly increased muscle tone, as the muscles are constantly active and therefore not engaging in the characteristic on/off cycle of clonus.[3] Clonus results due to an increased motor neuron excitation (decreased action potential threshold) and is common in muscles with long conduction delays, such as the long reflex tracts found in distal muscle groups.[3] Clonus is commonly seen in the ankle but may exist in other distal structures as well, such as the knee or spine.[4]
The clinical underpinnings of two of the most common spasticity conditions, spastic diplegia and multiple sclerosis, can be described as follows: in spastic diplegia, the upper motor neuron lesion arises often as a result of neonatal asphyxia, while in conditions like multiple sclerosis, spasticity is thought by some to be as a result of the autoimmune destruction of the myelin sheaths around nerve endings—which in turn can mimic the gamma amino butyric acid deficiencies present in the damaged nerves of spastic diplegics, leading to roughly the same presentation of spasticity, but which clinically is fundamentally different from the latter.
Spasticity is assessed by feeling the resistance of the muscle to passive lengthening in its most relaxed state. A spastic muscle will have immediately noticeable, often quite forceful, increased resistance to passive stretch when moved with speed and/or while attempting to be stretched out, as compared to the non-spastic muscles in the same person's body (if any exist). As there are many features of the upper motor neuron syndrome, there are likely to be multiple other changes in affected musculature and surrounding bones, such as progressive misalignments of bone structure around the spastic muscles (leading for example to the scissor gait in spastic diplegia). Also, following an upper motor neuron lesion, there may be multiple muscles affected, to varying degrees, depending on the location and severity of the upper motor neuron damage. The result for the affected individual, is that they may have any degree of impairment, ranging from a mild to a severe movement disorder. A relatively mild movement disorder may contribute to a loss of dexterity in an arm, or difficulty with high level mobility such as running or walking on stairs. A severe movement disorder may result in marked loss of function with minimal or no volitional muscle activation. There are several scales used to measure spasticity, such as the King's hypertonicity scale, the Tardieu, and the modified Ashworth. Of these three, only the King's hypertonicity scale measures a range of muscle changes from the UMN lesion, including active muscle performance as well as passive response to stretch.
Assessment of a movement disorder featuring spasticity may involve several health professionals depending on the affected individual's situation, and the severity of their condition. This may include physical therapists, physicians (including neurologists and rehabilitation physicians), orthotists and occupational therapists. Assessment is needed of the affected individual's goals, their function, and any symptoms that may be related to the movement disorder, such as pain. A thorough assessment will include analysis of posture, active movement, muscle strength, movement control and coordination, and endurance, as well as spasticity (response of the muscle to stretch). Spastic muscles typically demonstrate a loss of selective movement, including a loss of eccentric control (decreased ability to actively lengthen). While multiple muscles in a limb are usually affected in the upper motor neuron syndrome, there is usually an imbalance of activity, such that there is a stronger pull in one direction, such as into elbow flexion. Decreasing the degree of this imbalance is a common focus of muscle strengthening programs. Spastic movement disorders also typically feature a loss of stabilisation of an affected limb or the head from the trunk, so a thorough assessment requires this to be analysed as well.
Secondary effects are likely to impact on assessment of spastic muscles. If a muscle has impaired function following an upper motor neuron lesion, other changes such as increased muscle stiffness are likely to affect the feeling of resistance to passive stretch. Other secondary changes such as loss of muscle fibres following acquired muscle weakness are likely to compound the weakness arising from the upper motor neuron lesion. In severely affected spastic muscles, there may be marked secondary changes, such as muscle contracture, particularly if management has been delayed or absent.
Treatment should be based on assessment by relevant health professionals. For spastic muscles with mild-to-moderate impairment, exercise should be the mainstay of management, and is likely needed to be prescribed by an occupational therapist, physical therapist, accredited exercise physiologist (AEP) or other health professional skilled in neurological rehabilitation.
Muscles with severe spasticity are likely to be more limited in their ability to exercise, and may require help to do this. They may require additional interventions, to manage the greater neurological impairment and also the greater secondary complications. These secondary complications involve the development of contractures, deformity and postural asymmetries. Interventions may include icing, serial casting, sustained stretching, inhibitory pressure and medical interventions. Treatment should be done with firm and constant manual contact positioned over nonspastic areas to avoid stimulating the spastic muscle(s). Alternatively, rehabilitation robotics can be used to provide high volumes of passive or assisted movement, depending on the individual's requirements;[5] this form of therapy can be useful if therapists are at a premium, and has been found effective at reducing spasticity in patients suffering from stroke.[6] For muscles that lack any volitional control, such as after complete spinal cord injury, exercise may be assisted, and may require equipment, such as using a standing frame to sustain a standing position. A general treatment guideline can be followed that involves:
Medical interventions may include such medications as baclofen, diazepam, dantrolene, or clonazepam. Phenol injections can be used, or botulinum toxin[8] injections into the muscle belly, to attempt to dampen the signals between nerve and muscle. The effectiveness of medications vary between individuals, and vary based on location of the upper motor neuron lesion (in the brain or the spinal cord). Medications are commonly used for spastic movement disorders, but research has not shown functional benefit for some drugs.[9][10] Some studies have shown that medications have been effective in decreasing spasticity, but that this has not been accompanied by functional benefits.[9] Surgery could be required for a tendon release in the case of a severe muscle imbalance leading to contracture. In spastic CP, selective dorsal rhizotomy has also been used to decrease muscle overactivity.
Incorporating hydrotherapy in the treatment program may help decrease spasm severity, promote functional independence, improve motor recovery and decrease medication required for spasticity, which may help reduce the side effects that are possible with oral drug treatments.[11][12] A 2004 study compared the effects of hydrotherapy on spasticity, oral baclofen dosage and Functional Independence Measure (FIM) scores of patients with a spinal cord injury (SCI). It was found that subjects who received hydrotherapy treatment obtained increased FIM scores and a decreased intake of oral baclofen medication.[11] A 2009 study looked at the effect of hydrotherapy to decrease spasticity on post-stroke, hemiparetic patients with limited mobility and concluded that there was a significantly larger increase in FIM scores compared to the control group that did not receive hydrotherapy.[12]
The prognosis for those with spastic muscles depends on multiple factors, including the severity of the spasticity and the associated movement disorder, access to specialised and intensive management, and ability of the affected individual to maintain the management plan (particularly an exercise program). Most people with a significant UMN lesion will have ongoing impairment, but most of these will be able to make progress. The most important factor to indicate ability to progress is seeing improvement, but improvement in many spastic movement disorders may not be seen until the affected individual receives help from a specialised team or health professional.
Doublecortin positive cells, Similar to stem cells, are extremely adaptable and, when extracted from a brain, cultured and then re-injected in a lesioned area of the same brain, they can help repair and rebuild it.[13] The treatment using them would take some time to be available for general public use, as it has to clear regulations and trials.
Historical progression of spasticity and the upper motor neuron lesion on which it is based has progressed considerably in recent decades. However, the term "spasticity" is still often used interchangeably with "upper motor neuron syndrome" in the clinical settings, and it is not unusual to see patients labeled as "spastic" who actually demonstrate not just spasticity alone, but also an array of upper motor neuron findings.[14]
Research has clearly shown that exercise is beneficial for spastic muscles,[15] even though in the very early days of research it was assumed that strength exercise would increase spasticity. Also, from at least the 1950s through at least the 1980s, there was a strong focus on other interventions for spastic muscles, particularly stretching and splinting, but the evidence does not support these as effective.[16] While splinting is not considered effective for decreasing spasticity, a range of different orthotics are effectively used for preventing muscle contractures on patients with spasticity. In the case of spastic diplegia there is also a permanent neurosurgical treatment for spasticity, selective dorsal rhizotomy, that directly targets nerves in the spine that cause the spasticity, and destroys them, so that the spasticity cannot be activated at all.
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An antispasmodic (synonym: spasmolytic) is a pharmaceutical drug or other agent that suppresses muscle spasms.Baclofen
Baclofen, sold under the brand name Lioresal among others, is a medication used to treat muscle spasticity such as from a spinal cord injury or multiple sclerosis. It may also be used for hiccups and muscle spasms near the end of life. It is taken by mouth or by delivery into the spinal canal.Common side effects include sleepiness, weakness, and dizziness. Serious side effects may occur if baclofen is rapidly stopped including seizures and rhabdomyolysis. Use in pregnancy is of unclear safety while use during breastfeeding is probably safe. It is believed to work by decreasing neurotransmitters.Baclofen was approved for medical use in the United States in 1977. It is avaliable as a generic medication. A month supply in the United Kingdom costs the NHS about one £ as of 2019. In the United States the wholesale cost of this amount is about 8.40 USD. In 2016 it was the 124th most prescribed medication in the United States with more than 5 million prescriptions.Clonus
Clonus is a series of involuntary, rhythmic, muscular contractions and relaxations. Clonus is a sign of certain neurological conditions, particularly associated with upper motor neuron lesions involving descending motor pathways, and in many cases is, accompanied by spasticity (another form of hyperexcitability). Unlike small, spontaneous twitches known as fasciculations (usually caused by lower motor neuron pathology), clonus causes large motions that are usually initiated by a reflex. Studies have shown clonus beat frequency to range from three to eight Hz on average, and may last a few seconds to several minutes depending on the patient's condition. The term is from the Greek for "violent, confused motion".Contracture
This article refers to permanent shortening of muscles, tendons, or ligaments. For short-term contraction of muscles, see Muscle contraction.
A muscle contracture is a permanent shortening of a muscle or joint. It is usually in response to prolonged hypertonic spasticity in a concentrated muscle area, such as is seen in the tightest muscles of people with conditions like spastic cerebral palsy.
Contractures are essentially muscles or tendons that have remained too tight for too long, thus becoming shorter. They develop when these normally elastic tissues are replaced by inelastic tissues. This results in the shortening and hardening of these tissues, ultimately causing rigidity, joint deformities, and a total loss of movement around the joint. Most of the physical therapy, occupational therapy, and other exercise regimens targeted towards people with spasticity focuses on trying to prevent contractures from happening in the first place. However, research on sustained traction of connective tissue in approaches such as adaptive yoga has demonstrated that contracture can be reduced, at the same time that tendency toward spasticity is addressed.
Contractures can also be due to ischemia, as in Volkmann's contracture.
Excessive matrix metalloproteinase and myofibroblast accumulation in the wound margins can result in contracture.Hereditary spastic paraplegia
Hereditary spastic paraplegia (HSP) is a group of inherited diseases whose main feature is a progressive gait disorder. The disease presents with progressive stiffness (spasticity) and contraction in the lower limbs. HSP is also known as hereditary spastic paraparesis, familial spastic paraplegia, French settlement disease, or Strumpell-Lorrain disease. The symptoms are a result of dysfunction of long axons in the spinal cord. The affected cells are the primary motor neurons; therefore, the disease is an upper motor neuron disease. HSP is not a form of cerebral palsy even though it physically may appear and behave much the same as spastic diplegia. The origin of HSP is different from cerebral palsy. Despite this, some of the same anti-spasticity medications used in spastic cerebral palsy are sometimes used to treat HSP symptoms.
HSP is caused by defects in transport of proteins, structural proteins, cell maintaining proteins, lipids, and other substances through the cell. Long nerve fibers (axons) are affected because long distances make nerve cells particularly sensitive to defects in these mentioned mechanisms.The disease was first mentioned in 1876 by Adolph Seeligmüller, a German neurologist, who described a family of four affected children with spasticity. Further cases were described in 1883 by Adolph Strümpell, a German neurologist. Those cases were described more extensively in 1888 by Maurice Lorrain, a French physician. Due to their contribution in describing the disease, it is still named Strümpell-Lorrain disease in French speaking countries. The term hereditary spastic paraplegia was coined by Anita Harding in 1983.Hypertonia
Hypertonia is a term sometimes used synonymously with spasticity and rigidity in the literature surrounding damage to the central nervous system, namely upper motor neuron lesions. Impaired ability of damaged motor neurons to regulate descending pathways gives rise to disordered spinal reflexes, increased excitability of muscle spindles, and decreased synaptic inhibition. These consequences result in abnormally increased muscle tone of symptomatic muscles. Some authors suggest that the current definition for spasticity, the velocity-dependent over-activity of the stretch reflex, is not sufficient as it fails to take into account patients exhibiting increased muscle tone in the absence of stretch reflex over-activity. They instead suggest that "reversible hypertonia" is more appropriate and represents a treatable condition that is responsive to various therapy modalities like drug and/or physical therapy.Movement disorders
Movement disorders are clinical syndromes with either an excess of movement or a paucity of voluntary and involuntary movements, unrelated to weakness or spasticity. Movement disorders are synonymous with basal ganglia or extrapyramidal diseases. Movement disorders are conventionally divided into two major categories- hyperkinetic and hypokinetic.
Hyperkinetic movement disorders refer to dyskinesia, or excessive, often repetitive, involuntary movements that intrude upon the normal flow of motor activity.
Hypokinetic movement disorders refer to akinesia (lack of movement), hypokinesia (reduced amplitude of movements), bradykinesia (slow movement) and rigidity. In primary movement disorders, the abnormal movement is the primary manifestation of the disorder. In secondary movement disorders, the abnormal movement is a manifestation of another systemic or neurological disorder.Muscle relaxant
A muscle relaxant is a drug that affects skeletal muscle function and decreases the muscle tone. It may be used to alleviate symptoms such as muscle spasms, pain, and hyperreflexia. The term "muscle relaxant" is used to refer to two major therapeutic groups: neuromuscular blockers and spasmolytics. Neuromuscular blockers act by interfering with transmission at the neuromuscular end plate and have no central nervous system (CNS) activity. They are often used during surgical procedures and in intensive care and emergency medicine to cause temporary paralysis. Spasmolytics, also known as "centrally acting" muscle relaxants, are used to alleviate musculoskeletal pain and spasms and to reduce spasticity in a variety of neurological conditions. While both neuromuscular blockers and spasmolytics are often grouped together as muscle relaxants, the term is commonly used to refer to spasmolytics only.Nabiximols
Nabiximols (USAN, trade name Sativex) is a specific extract of Cannabis that was approved as a botanical drug in the United Kingdom in 2010 as a mouth spray to alleviate neuropathic pain, spasticity, overactive bladder, and other symptoms of multiple sclerosis; it was developed by the UK company GW Pharmaceuticals. The drug is a pharmaceutical product standardised in composition, formulation, and dose. Its principal active cannabinoid components are the cannabinoids: tetrahydrocannabinol (THC) and cannabidiol (CBD). Each spray delivers a dose of 2.7 mg THC and 2.5 mg CBD.
In May 2003 GW Pharmaceuticals and Bayer entered into an exclusive marketing agreement for GW's cannabis-based medicinal extract product, to be marketed under the brand name Sativex. "Bayer has obtained exclusive rights to market Sativex in the UK. In addition, Bayer has the option for a limited period to negotiate the marketing rights in other countries in European Union and selected other countries around the world."
In April 2011, GW licensed to Novartis the rights to commercialise nabiximols in Asia (excluding China and Japan), Africa and the Middle East (excluding Israel).Oxotremorine
Oxotremorine (i.e. oxo M) is a parasympathomimetic drug that acts as a selective muscarinic acetylcholine receptor agonist.Oxotremorine produces ataxia, tremor and spasticity, similar to those symptoms seen in Parkinsonism, and has thus become a research tool in experimental studies aimed at determining more effective anti-Parkinsonian drugs.Oxotremorine also produces antipsychotic effects.Paraplegia
Paraplegia is an impairment in motor or sensory function of the lower extremities. The word comes from Ionic Greek παραπληγίη "half-stricken". It is usually caused by spinal cord injury or a congenital condition that affects the neural (brain) elements of the spinal canal. The area of the spinal canal that is affected in paraplegia is either the thoracic, lumbar, or sacral regions. If four limbs are affected by paralysis, tetraplegia or quadriplegia is the correct term. If only one limb is affected, the correct term is monoplegia.
Spastic paraplegia is a form of paraplegia defined by spasticity of the affected muscles, rather than flaccid paralysis.
The American Spinal Injury Association classifies spinal cord injury severity. ASIA A being the complete loss of sensory function and motor skills below the injury. ASIA B is having some sensory function below the injury, but no motor function. ASIA C some motor function below level of injury, but half the muscles cannot move against gravity. ASIA D, more than half of the muscles below the level of injury can move against gravity. ASIA E which is the restoration of all neurologic function.Primary lateral sclerosis
Primary lateral sclerosis (PLS) is a rare neuromuscular disease characterized by progressive muscle weakness in the voluntary muscles. PLS belongs to a group of disorders known as motor neuron diseases. Motor neuron diseases develop when the nerve cells that control voluntary muscle movement degenerate and die, causing weakness in the muscles they control.
PLS only affects upper motor neurons. There is no evidence of the degeneration of spinal motor neurons or muscle wasting (amyotrophy) that occurs in amyotrophic lateral sclerosis (ALS).Pronator drift
In medicine, pronator drift (also known as pyramidal drift) refers to a pathologic sign seen during a neurological examination. Jean Alexandre Barré is credited with having first described it; thus it is sometimes known as the Barré test or sign. A positive result indicates spasticity. This sign can appear due to an upper motor neuron lesion or various other conditions (including inborn errors of metabolism) which include spasticity as a symptom.Pseudobulbar palsy
Pseudobulbar palsy is a medical condition characterized by the inability to control facial movements (such as chewing and speaking) and caused by a variety of neurological disorders. Patients experience difficulty chewing and swallowing, have increased reflexes and spasticity in tongue and the bulbar region, and demonstrate slurred speech (which is often the initial presentation of the disorder), sometimes also demonstrating uncontrolled emotional outbursts.The condition is usually caused by the bilateral damage to corticobulbar pathways, which are upper motor neuron pathways that course from the cerebral cortex to nuclei of cranial nerves in the brain stem.Rhizotomy
This article deals with Selective Dorsal Rhizotomy (SDR) rather than the rhizotomy procedures for pain relief; for those procedures, which have begun to take the name "rhizotomy" in certain instances, see facet rhizotomy and similar. A facet rhizotomy is just one of many different forms of radiofrequency ablation, and its use of the "rhizotomy" name should not be confused with the SDR procedure.A selective dorsal rhizotomy (SDR), also known as a rhizotomy, dorsal rhizotomy, or a selective posterior rhizotomy, is a neurosurgical procedure that selectively destroys problematic nerve roots in the spinal cord. This procedure has been well-established in the literature as a surgical intervention and is used to relieve negative symptoms of neuromuscular conditions such as spastic diplegia and other forms of spastic cerebral palsy. The specific sensory nerves inducing spasticity are identified using electromyographic (EMG) stimulation and graded on a scale of 1 (mild) to 4 (severe spasticity). Abnormal nerve responses (usually graded a 3 or 4) are isolated and cut, thereby reducing symptoms of spasticity.Spasticity is defined as a velocity-dependent increase in muscle tone in response to a stretch. This upper motor neuron condition results from a lack of descending input from the brain that would normally release the inhibitory neurotransmitter gamma amino butyric acid (GABA), which serves to dampen neuronal excitability in the nervous system. Spasticity is thought to be caused by an excessive increase of excitatory signals from sensory nerves without proper inhibition by GABA. Two common conditions associated with this lack of descending input are cerebral palsy and acquired brain injury.Spastic cerebral palsy
Spastic cerebral palsy is the type of cerebral palsy wherein spasticity is the exclusive impairment present. Itself an umbrella term encompassing spastic hemiplegia, spastic diplegia, spastic quadriplegia and — where solely one limb or one specific area of the body is affected— spastic monoplegia. Spastic cerebral palsy affects the cerebral cortex and is overwhelmingly the most common type of overall cerebral palsy.
The Society for Cerebral Palsy in Europe (SCPE) estimates that the spasticity-only cerebral palsy classification sweeps in 90% of global cerebral palsy cases. But even if the 90% assertion is an exaggeration, more conservative scientific estimates still place the prevalence of spasticity-dominant or spasticity-only cerebral palsy at anywhere from 70–80% of all cases, leaving cases dominated by ataxic cerebral palsy, dyskinetic cerebral palsy and athetoid cerebral palsy trailing at 20–30%.Spastic diplegia
Spastic diplegia, historically known as Little's disease, is a form of cerebral palsy (CP) that is a chronic neuromuscular condition of hypertonia and spasticity—manifested as an especially high and constant "tightness" or "stiffness"—in the muscles of the lower extremities of the human body, usually those of the legs, hips and pelvis. Doctor William John Little's first recorded encounter with cerebral palsy is reported to have been among children who displayed signs of spastic diplegia.
Spastic diplegia accounts for about 22% of all diagnoses of cerebral palsy, and together with spastic quadriplegia and spastic triplegia make up the broad classification spastic cerebral palsy, which accounts for 70% of all cerebral palsy diagnoses.Tetraplegia
Tetraplegia, also known as quadriplegia, is paralysis caused by illness or injury that results in the partial or total loss of use of all four limbs and torso; paraplegia is similar but does not affect the arms. The loss is usually sensory and motor, which means that both sensation and control are lost. Tetraparesis or quadriparesis, on the other hand, means muscle weakness affecting all four limbs. It may be flaccid or spastic.Tizanidine
Tizanidine, sold under the brand name Zanaflex among others, is a medication that is used to treat muscle spasticity due to spinal cord injury or multiple sclerosis. Effectiveness appears similar to baclofen or diazepam. It is taken by mouth.Common side effects include dry mouth, sleepiness, weakness, and dizziness. Serious side effects may include low blood pressure, liver problems, psychosis, and QT prolongation. It is unclear if use in pregnancy and breastfeeding is safe. It is a α2-adrenergic agonist and how it works is not entirely clear.Tizanidine was approved for medical use in the United States in 1996. It is avaliable as a generic medication. A month supply in the United Kingdom costs the NHS about 3.45 £ as of 2019. In the United States the wholesale cost of this amount is about 4.20 USD. In 2016 it was the 118th most prescribed medication in the United States with more than 6 million prescriptions.
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text: > > > > Don't you think the subject of your mail is a little bit misleading ? > > If you choose a fixed (pre-configured) bit speed value for each network > interface (e.g. 11 or 54 MBit/s) the link cost is effectively the ETT as > it > would be with that bit speed. fixed values will only work with fixed wireless rates, (using the same value) on both senders and receiver side!! If you have a mechanism to read the actual speed of each available network > interface that would be a good improvement. In that way we could use the > radio-layer ARF mechanism as indication of link speed. are you keeping in mind, that in auto rate mode the link speed may/will differ to different neighbours so there is no actual speed per interface, on a wireless network device, just per link. even if you set a fixed transmission rate, receiving rate is determined by the neighbours transmission rate Markus > > > -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://lists.olsr.org/pipermail/olsr-dev/attachments/20080220/bee2c8f2/attachment.html>


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My Beginner Song Course App is separate to the website course, but a perfect companion! It's available for iOS and Android as a paid subscription and will teach you the basic chords and strumming while playing along with songs, Karaoke style. It's not as in depth at the full website course but is a lot of fun learning with the songs and it's got amazing reviews!
"My daughter is taking Skype guitar lessons with Daniel. It's going great. She improves every week. Daniel is able to adjust his lessons to her learning style. His awareness and flexibility has contributed greatly to her learning. The Skype experience is fine, I think my daughter concentrates better with Skype because there is nothing distracting her from her instruction. Also, Daniel is great about following up with practice and providing practice videos. I highly recommend Daniel for guitar lessons. His online instruction is fun for my daughter and provides a complete learning experience."
After the 3 Stages, we have an Essential Skills module which you could check out any time you want - it's stuff that you'll find super helpful on your journey :) You'll probably find my Practical Music Theory course super fun if you're the type who likes to understand what they're doing - it's not essential for beginners but most people seem to really enjoy it!
Each lesson is professionally filmed in our studios located in Greeley, Colorado and Kent, Ohio. All lessons are offered in high-definition quality and presented with 3-5 cameras depending on the material taught. Our lessons stream to you in 5 different qualities, with the additional capability to stream all video lessons to your mobile device. Learning to play the guitar online has never been this easy!
Do you want to start guitar lessons but you're wondering how long it will take you to see the payoff? Or, have you already started and you're wondering if you're really making progress? Guitar teacher Peter M. shares just how long it really takes most students to learn guitar... This age old question has been asked by nearly all of my students for as long as Ive been teaching: how long will it take to learn how to play guitar? Will it take a week? A month? A year? Longer? And the answer i … Read More
You can turn on a backing track and play along with whatever your creativity wants that day. If do not always have access to a band, having the jam station works just like having your own band! They even have the sheet music below each jam which is very helpful. The jam station is great to use if you are a creative musician looking for some inspiration.
There really isn't a best age for kids to start guitar lessons, but most children under the age of 7 generally don't have the dexterity or patience needed to learn to play the guitar. With persistence and motivation some kids have learned to play guitar at some impressively young ages, but it really comes down to is the individual attitude and maturity level of the student.
* Finger tapping - Made popular by Eddie Van Halen (listen to Eruption), finger tapping is one of the easiest guitar tricks to learn that will make you sound like you are playing something totally complex even though you are not. To finger tap, use a finger of your guitar picking hand to play notes on the fretboard by pressing notes down then pulling them off to notes of the fretting hand. It's common to use the middle finger for tapping so that you can keep a hold of the guitar pick.
These last two tabs feel a little bit out of place, and it's hard to tell whether or not this is content that you will also get if you go through the Guitar Fundamentals course. On the surface, this appears to give you the opportunity to go through a quick intro with the Practice for Beginners and Tuning & Guitar Maintenance tabs, or to jump into a more lengthy process with the Core Learning System.
I know many new guitarists get overwhelmed with a huge barrage of information and give up after a few weeks of practicing out of frustration. However, it doesn't always have to be like this and learning to play the guitar can be a fun and enjoyable process with the right instructions. And this was the motivation behind the creation of GuitarPlayerWorld.com.
When my granddaughters were young, Missy worked tirelessly to create lesson plans for my granddaughters in order to keep them interested in music. For example, if my younger granddaughter (3rd grade at the time) was unmotivated to practice in her workbooks at home, Missy would spend part of a lesson just talking with my granddaughter about what music she was currently enjoying. Then Missy would incorporate that music into her lesson plan. As a result, my granddaughter became once again motivated to practice. Missy makes lessons fun while still teaching technique.
This is not a substitute for learning scales. At some point down the road you are going to want to dive into music theory at least a little bit, if nothing else so you can understand how scales work and how chords are built. For now you are a beginner, and this exercise can go a long way toward loosening up your fretting hand and improving your technique.
A large selection (140+) of songs is available at this stage under the heading 'Songs Made Easy'. These are popular songs simplified for the student to begin to practise and develop. Perfect – that's why most people play, right? We want to play the songs we love and build more songs in our repertoire. All the crucial details are included like of how to set your guitar and amp for the specific sound/effect you want.
Playing like a pro? Sorry, but learning which colour button to press does not a guitar player make. If a learner removed the bits after two months and thought he/she could play, they would still have fingers which would need a hard pad to be developed. Watching those vids does not convince me at all.knowing how to press a string is not learnt by pressing a button in my humble opinion
Guitar Tricks has become one of the biggest and most popular guitar lesson websites, since its inception in 1998. Today it's thought by many to be the best place to learn guitar online. Their format is almost entirely video-based, with short instruction bits that are usually less than 10 minutes in length. In this Guitar Tricks review, we'll cover that format and show you how it performs in comparison to other guitar lesson sites.
Saw you with the Pure and Simple Band at The Terrace at Grove Park the evening of Dec. 13. I am wondering if you attended Enterprise Jr College years ago. I was secretary to Tommy Johnson, Dean of Students, from 1977-1993 and am wondering if you were one of our bus drivers. When the band leader introduced the band members, your name stuck in my head.
I'm real fussy about stuff I endorse, I will NEVER ever say to y'all that I play something if I'm not using it and honestly dig it. I do not get paid to use anything, but I do get discounted or free stuff sometimes. I don't have any exclusive deals and often use things not listed below, I'm a bit of gear slut and not particularly faithful ;) Check them out, all seriously great tools for making happy sounds in your ears!
STAND UP NEXT TO A MOUNTAIN Honoring the electrifying "Voodoo Chile" who popularized the Stratocaster guitar and its tremendous sonic flexibility, the Jimi Hendrix Stratocaster gives you the same fiery tone and playing feel to wield as your own. Full of incendiary vintage tone and classic style, this extraordinary instrument features signature touches and […]
So if you're ready to finally become the musician and amazing rock star guitar player that you've always wanted to be, here's what you need to do.. Click the link below that says "Continue towards becoming an amazing rock guitar player!", read the short directions on the next page, complete the short contact form, and we will be in touch ASAP to discuss the best and fastest way to turn you into the rock guitar player that you want to be!
Justin is a phenomenal teacher and this book is great for anyone starting to learn guitar. The book goes perfectly with his Beginner's course but even on its own is a superb tool for beginners. It has a lot of famous songs arranged using simple chords (pitch-perfect renditions I should add). It's filled with useful tips and suggestion to improve your playing and make the sound more authentic even if you are a beginner. I don't think I have seen a better, more beginner friendly guitar songbook out there. I would highly recommend this to anybody learning guitar. It's a must-have if you are learning using Justin's videos.
Justin Sandercoe has thought long and hard about how to teach people to play the guitar, and how to do this over the internet. He has come up with a well-designed series of courses that will take you from nowhere to proficiency. I tried to learn how to play years ago, using books, and got nowhere. I've been using Justin's site for just over a year and I feel I've made real progress. What's more, Justin offers his lessons for free - a boon for any young player who has the urge to play, but whose pockets are empty. I've seen and used other sites for learners: none of them offer as clearly marked a road as Justin does.
As much as there is to love about Guitar Center Lessons Shreveport, the best part of all may be that we're located inside a well-stocked Guitar Center store. That makes us a one-stop shop for everything musical, so when you come in for your first lesson you'll be able to pick up your starter instrument right on the spot. Hours run seven days a week, so it's easy to make a plan that works for you no matter how busy your schedule may be.
Entering into the site and having a good look round reveals that it is almost easier to say who Guitar Tricks is NOT for. And basically that would be anyone who doesn't want to play the guitar. Joking apart, what I wanted to say is that the member area is very easy to understand; even if you're starting learning guitar from scratch you'll find it really easy to use.
Download apps that will help you learn how to play. There are apps that you can download to your mobile device that will help you learn how to play the acoustic guitar. These apps range from step-to-step guides on how to play, to apps that can act as mixers and recorders. Go to the app store for your device and try to find some apps that can help you.
Realistically, to start improving on guitar, you're going to need to set aside a bit of time to practice. Developing a daily routine is a good idea. Plan to spend at least 15 minutes daily practicing all you've learned will really help. At first, your fingers will be sore, but by playing daily, they'll toughen up, and in a short amount of time, they'll stop hurting. The following list should give you an idea of how to spend your practice time:
* Detune dive bomb - A.K.A. Poor man's dive bomb. On guitars with non locking string nuts, you can simulate a dive bomb by turning the tuning key of the low E string down while the note is ringing. This trick is great when used on hard tail bridge guitars with no floating tremolos. You'll have to know how to tune a guitar by ear if you intend to use this trick frequently.
To get good touch in your strumming hand, it'll take longer than 10 hours. It's about reps. Try to consider the amount of finesse you are hitting the strings with. Do a little research on palm mutting and other useful strumming techniques. If it sounds nasty at first, that's cool. Your fingers and wrists will start to adjust. Focus on getting quality sounds out of the guitar.


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Essay on The Woman Of American Eagle Jeans
Essay on The Woman Of American Eagle Jeans
Length: 1250 words (3.6 double-spaced pages)
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The main focus of this ad is a women standing in a field wearing American Eagle jeans. The women has a natural look going on. Her jeans do not have a lot of fancy detail to them and her Native American like jacket adds to her natural look. Her hair is also down and unkempt which adds to her natural look, giving the viewer the impression she is almost a part of nature. The field she is standing in adds to the effect of being in the open and free. Next, I noticed her facial expression and it gave a different impression; she looks scared. Having the thought of being scared, the overcast sky pops out and support the impression of being lost. As a viewer observes the ad closer, they recognize she has wandered too far and now does not know where she should be going. The thought of being free seems awe-inspiring, but this ad portrays that wandering too far can be troublesome.
The fragments used in this ad are declarative. "Won't bag out and never loses its shape" declares the ...
... middle of paper ...
...ext in the ad may not always be true either. Saying the jeans never lose their shape may be true, but a women's body changes and the jeans may not fit tightly every time. Never lose its shape is also similar in the belief women should not lose their traditional gender roles. Traditionally, men are the ones to guide women, not women guiding themselves because they will not make it. Women should be at home, doing housework, not going out to find work which could possibly place them higher on the economic scale than men. People reading Cosmopolitan see all the glitz and glam and believe that is how life should be, but this ad opposes the idea of being independent. Women should be housewives, not wanting to explore and be supermodels. The ad sticks out telling women to wander, but in reality it is saying it will not work because women are unable to survive on their own.
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Jacqueline Bissett and Helena Joy star in this drama based on the short story by Louisa May Alcott, author of Little Women.
The story of the people known as both the Separatists and The Mayflower Pilgrims.
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in Public and Media Relations, Presentation Services, News Services
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Nick of Time Productions
in Web Site Design and Development, Marketing and Branding, Graphic Design
What do we do? Whatever it takes!
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MPG Promo & Print
in Trophies, Plaques, and Awards, T-Shirts, Screen Printing, Promotional Products, Printing, Marketing and Branding, Graphic Design, Corporate Gifts
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Screen printing shop in Phoenix, AZ. Proud Member of Local First Arizona!
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85 W. El Freda Rd.
Tempe, Arizona 85284


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It looks like NONE of the quests, whether not yet accepted or already in my quest log..... have ANY OBJECTIVES in them, so I have no clue what to do until I put them in my tracker..... I'm sure that the quests themselves will actually work, but come on..... Did you send the QA department on holiday early? I accept way more than just 5 quests, and I use my quest log book to see what I am supposed to do next..... this isn't helping!
Here I was thinking: "This is going to be the last patch for the 2018, everything will calm down for the holidays and 23.2 will be in 2019...."
Now they will have to put out a 23.1.9 hotfix to fix this!


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Amateur bid to add code to Arch Linux packages found and squashed
A script kiddie added code that was intended to be malicious to three packages on the user repository for Arch Linux but the packages were detected and deleted.
Systemd flaw leaves many Linux distros open to attack
A flaw in systemd, the init system used on many Linux systems, can be exploited using a malicious DNS query to either crash a system or to run code remotely.
Systemd bug allows ordinary user to crash Linux systems
The systemd project is yet to release a fix for a bug that was disclosed on 28 September but at least one GNU/Linux distribution has patched the same.


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fancyyyyt 很好的買家,爽快守時,推薦👍🏽
kjmchika 很準時👍🏻
joiop good buyer
ellechip Excellent buyer. Very easy to deal with. Great communication. ThanQ
rainbowyuen 超好嘅買家! 準時! 愉快嘅交易! 秒覆 多謝! 多謝!
Sell in a Snap, Buy with a Chat
Snap a photo to sell, buy what you want by chatting with sellers right from the app. Get the Free App


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Showing 3 listings.
3 Ch Maison
BK-47295 is a 135 square meter House with 3 bedrooms and 2 bathrooms that is available A Louer., It belongs to the Passorn Prestige Luxe Pattanakarn development in Bangkok, Suan Luang and was completed in 2018 nov.. The House is available long term rentals from ฿45,000 per month when signing a 1 year contract.
3 Ch Maison
4 Ch Maison
Listez le gratuitement sur The Nation et trouvez un acheteur!Listez votre House


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Yellow Ribbon Project
March 5, 2019 - May 18, 2019
Time: 12:00AM - 12:00AM
Volunteer opportunity at this event, click here for more info.
Yellow Ribbon Project is a thoughtful way to honor those who have served and who are currently serving in all branches of the Armed Forces! Yellow ribbons are hung on trees along the River Walk as a highlight of the annual Armed Forces River Parade to be held on Saturday, May 18, 2019. Honorees names will instantly appear on the River Walk website and remain on display through parade day. Purchases may be made through the day of the parade. Yellow ribbons are displayed on trees along the River Walk May 5th-May 18th. Proceeds from yellow ribbon sales are used to underwrite the Armed Forces River Parade, which is free and open to the public.
Ribbons are $5 each.
Ribbons sold March 5, 2019
Ribbons displayed May 4 - May 18, 2019
Armed Forces River Parade, May 18, 2019
Dates for this event are subject to change.
Yellow Ribbon Honorees
- Airforce Donie Avina
- Airforce Donie Avina
- Sergeant USMC Michael Bartholomew
- US Navy Corpsman Robert Bayless
- A1C Dylan Bice
- Marine Dominick Boyce
- Navy Marion Butt
- Army Gerardo Campos
- Usaf Tyran Cooper
- USAF Kristian Cooper-Herring
- USAF Kristian Cooper-Herring
- First Sergeant Ruben Cruz
- Sgt. Driggers Justin Driggers
- Sergeant USMC Lawrence Dunkelberger
- US Navy Corpsman Grace Eitland
- Lieutenant Commander Cecilia Elueme
- Lieutenant Colonel Roger Estes
- US Navy HR Ethan Foster
- US Navy BM2 Roman Gonzales JR
- Staff Sergeant US Army Jeff Goode
- Specialist Armando Gutierrez
- CW4 Edmond Hallmark
- SFC Tammie Hallmark
- US Air Force MSgt Lisa Hassel
- USAF Curtis Hill
- USAF Curtis Hill
- Army Darren Houston
- Specialist Terry Hudson Terry Hudson
- Master Sergeant James K. Hudson James Hudson
- US Navy Corpsman Joshua Jones
- SSGT Marc LaFreniere
- US Navy Corpsman Victor Loreto JR
- Air Force Airmen Anthony Mansell
- Army Ryan Mata
- SP/5 Terry McClanahan
- SFC Ketti McClanahan
- Army Steven Miller
- Army Samantha Moreno
- Army Richard Mylnar
- 3rd Ranger Battalion Paul Mylnar
- Air Force Lisa Neisen
- Army Mac Neisen
- Army David Neisen
- SSGT michael O'Dierno
- Army Julian Olvera Jr
- United States Navy Corpsman Ashley Parsons
- HR Ashley Parsons
- USAF TSGT John Pena jr
- Specialist Jonathan Philips Jonathan Philips
- Marines James Ramirez
- US Navy Corpsman Rodriguez Rodriguez
- USMC Vincent Rodriguez
- CPL Matthew Stanley
- USAF Thank You To All That Served The Brennan Family
- Army Zachariah Tyus
- US Navy Corpsman Ernesto Verdugo
- Navy Nathan Watson
- Army Paul Watson
- USAF Eric Wilkinson
- USAF Senior Master Sergeant Roland T. Zuniga


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Good day, now I want to share about mobile homes for sale in salt lake city utah. We have some best ideas of images for your need, we hope you can inspired with these decorative images. Well, you can use them for inspiration. We added information from each image that we get, including set size and resolution. Christians can learn standing rock, Dakota access pipeline protest utah state capitol sept salt lake city brent olson massively mobile uber disposable christian consumer culture tells everything sale heaven somewhere else successful.
Please click the picture to see the large or full size image. If you think this collection is useful to you, or maybe your friends you can hit like/share button, so other people can inspired too. Right here, you can see one of our mobile homes for sale in salt lake city utah collection, there are many picture that you can browse, do not miss them.
To be taught more about getting a mortgage for a mobile dwelling, keep studying. While it may seem simple to build your own package home, about as simple as assembling and putting collectively a jigsaw puzzle, not all the things is because it appears on the outside. Otherwise known as a cell dwelling, a manufactured house is a house that is completely constructed and put collectively in an assembly line or a manufacturing facility. What's a Modular Home? Typically, the less mobile your manufactured house or trailer is, the better the deal you can get in your financing. Typically, you need a minimum of 5 p.c down and may even finance for terms so long as 20 to 30 years. Typically, they required 10 % down and were then financed over a 5 to 15 12 months interval. So long as you've got executed your analysis and are conscious of the dangers concerned, in addition to the professionals and cons of doing it yourself versus hiring an expert contractor, then you are good to go. The homeowners of those mobile homes are given the choice of protecting the wheels of their homes with them should they decide to show into nomads and move from one place to a different.
These restrictive covenants on certain sites may disallow the development of one kind of home as opposed to the opposite. While each are thought-about the cheaper different to site-built homes, there are some components that may allow you to construct one in your space but not the other. Day-after-day, you hear people talking about package homes and how they'll be the property of the future. The general rule of thumb is that the whole value of a equipment dwelling package makes up about a third or a fourth of the overall value of a completed package house. Of course, let's not forget the permits it is advisable get as effectively, as well as the land, labor and utilities which aren't included within the bundle cost. Although many manufactured homes at present are with out wheels and nearly indiscernible from conventional houses, the financing nonetheless remains a bit of lower than typical. However, as a result of mobile homes either depreciate or appreciate at a a lot slower rate than conventional properties, the curiosity rates and cost of borrowing is higher.
Obtaining a mortgage for a cell or manufactured dwelling is possible. It all appears to be peachy while you add up the costs of building them compared to a home built with conventional developers. They are definitely more value-environment friendly than your historically-constructed properties because they come to you already pre-minimize, pre-measured and pre-designed but that is simply the smallest tip of the iceberg so far as prices are involved. Knowing beforehand what restrictions are in place in the realm you plan to place your own home up in will help save you from shopping for the unsuitable sort of home for your lot. These manufactured homes are rooted to their sites either by having a basis built for it, employing anchors, or through the use of blocks to secure the home above floor. While each types of homes are related in that they are pre-manufactured, the modular home is assembled on site whereas the manufactured house comes totally assembled. Today, thanks to the inflow of cellular home residents, necessities are altering.
So actually, an inexpensive kit residence depends on the way you wish to make it. If you have any concerns pertaining to the place and how to use performers, you can call us at our own web site. In the event you own the land beneath the cellular house too, then ensure you're additionally getting the tax benefits of having the property titled and registered as actual property. Home possession is a dream, and manufactured homes make that dream reasonably priced for many individuals who cannot in any other case afford a extra conventional residence. But first off, you must know that while the value tag is actually much decrease, that only covers the package residence shell. It's because equipment houses are a novel mission. So technically, you do not save any money instantly but moderately, you see the financial savings as soon as you've got started living in your kit properties. Previously, mobile homes were financed as personal property, so that they were financed the identical means as cars and boats. What precisely are modular homes and manufactured homes? Since manufactured homes are usually smaller than modular homes due to the mobility factor of those pre-constructed houses, they are those usually affected by these restrictions.
You watch on the information how they're the affordable alternate options to conventional home-constructing and how easy they are to assemble by your self since they have an instruction handbook included when they are delivered to your preferred site. You continue to have to install the fixtures, from the plumbing, to the cabinets and to the lights. In the case of manufactured loans, you don't have to finance instantly from your gross sales agent, but you additionally don't have numerous options for manufactured home financing. What is a Manufactured Home? The curiosity charges were also greater than with a conventional house. Yes, you'll be on the tax rolls, however these actual estate taxes then turn out to be tax-deductible. They may look low cost and inexpensive up front, but if you are taking the time to delve deeper, you will realize that it's not the case. 500,000 when you are accomplished with every thing. Ninety nine price), and GreenTree. Lenders within the U.S.
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Hyundai Sonata Limited
You can expect a lot from the 2019 Hyundai Sonata. This 4 door, 5 passenger sedan offers the latest in technological innovation and style. It features an automatic transmission, front-wheel drive, and a 2.4 liter 4 cylinder engine. A wealth of standard features means that you no longer have to sacrifice. Such as remote keyless entry, a tachometer, power front seats, heated and ventilated seats, heated steering wheel, turn signal indicator mirrors, power windows, and a blind spot monitoring system. Features such as automatic climate control and leather upholstery prove that economical transportation does not need to be sparsely equipped. For drivers who enjoy the natural environment, a power moon roof allows an infusion of fresh air. Hyundai ensures the safety and security of its passengers with equipment such as: dual front impact airbags, front side impact airbags, traction control, brake assist, a panic alarm, an emergency communication system, and 4 wheel disc brakes with ABS. For added security, dynamic Stability Control supplements the drivetrain. We have the vehicle you've been searching for at a price you can afford. Stop by our dealership or give us a call for more information.


text: I am about to strip my PC down to RMA the memory and cooler so will be without a PC for a week+ I have my iPhone 5 but for web browsing forums etc its just good enough so a tablet would be nice. I know this is a long shot but if someone has something at a good price and wants to deal today I may be interested as I will end up paying retail prices otherwise. Thanks Cash/PPG/BT - Oldham/Manchester. Location: Oldham I have read the trading rules and agree to abide by them at all times until the transaction is concluded to the satisfaction of all parties involved : Yes. -------------------------------------------------- This message is automatically inserted in all classifieds forum threads. By replying to this thread you agree to abide by the trading rules detailed here. Please be advised, all buyers and sellers should satisfy themselves that the other party is genuine by providing the following via PM to each other after negotiations are complete and prior to dispatching goods and making payment: 1) Landline telephone number. Make a call to check out the area code and number are correct too! 2) Name and address including postcode 3) Valid e-mail address (no disposable addresses such as @gmail or @yahoo for example). DO NOT proceed with a deal until you are completely satisfied with all details being correct. It's in your best interest to check out these details yourself. Also we advise that the vendor post images of the items for sale. This helps your sale by showing the condition of the goods prior to dispatch.


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Okay, all you people in the wrong place! If you're looking for stuff on the Renaissance, crawl back into whatever search engine hell you came from and try again. The same to all you Trekkies!
No offense, Richard...
|VASH's Renaissance has undergone change... I know, frightening, isn't it? Every section has been updated! Bueno, updated or eliminated, especially as in the case of KTO's Picks. Our dear KTO has gone off to Standford (that ratty school... ;), and can no longer pick out her picks in such a way as to cause updates. This index page is still a bit graphics heavy!
January ?? 2000: The big New Year's update! Every section visted over and fanfiction once again makes its delightful appearance! I've even added a section about me, ooo! You won't find out much, but check it out anyway... ;) And...even more exciting...it's the second anniversary of this page! Whoo-HOO! :)
"This is the century that split the atom, probed the psyche, spliced genes and cloned a sheep. It invented plastic, radar and the silicon chip. It built airplanes, rockets, satellites, televisions, computers and atom bombs. It overthrew our inherited ideas about logic, language, learning, mathematics, economics and even space and time. And behind each of these great ideas, great discoveries and great inventions is, in most cases, one extraordinary human mind."
TIME magazine, "The Great Minds of the Century" March 29, 1999
Wanna LINK to this site? I so happy! Onegai, please, go here!
|More info than you could ever need about TSR Fantasy Collector cards!
|My very own work(s) of fanfiction!
|My list of links! Or is it lists by now...?
|Even I use them! :)
|Humor, proverbs, inside jokes...all contained herein!
VASH's Renaissance HomePage created and maintained by VASH.
Last Updated: January 17, 2000
Created: January 10, 1998
Site Last Updated: October 27, 1999
Created: January 10, 1998
Site Last Updated: October 27, 1999


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