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There's a pretty dizzying amount of research backing up this regime as a solid option to enhance your health, lower cholesterol, and encourage healthy, lasting weight loss. DASH (the acronym stands for Dietary Approaches to Stop Hypertension) has you loading up on fruits, vegetables, and whole grains (surprise!) and removing foods high in saturated fat from your diet. Research also shows that this diet may even ward off the onset of type 2 diabetes.
Known as the carb-hating diet, the South Beach diet is a weight-loss food plan centered around low-carbohydrate meals. It's important to note that the South Beach Diet doesn't forbid carbohydrates, unlike many fad diets out there, instead, this healthy weight-loss system understands the intrinsic benefits of healthy carbs and builds them into your meal plans to maximize those strengths for optimal health and weight loss.
One of the biggest differentiating factors of Weight Watchers is their famous claim that you can eat whatever you want. A points-based system allows members to select which indulgences they want to spend their calories on, and that's also one of the secrets to its success. When people feel that they aren't being restricted, psychologically, it is easier for them to follow a diet plan. This is part of what you'll get from a Weight Watchers membership:
There's a large spectrum of where people can fall on a vegetarian diet: For example, vegans consume no animal products, whereas ovo-lacto vegetarians eat both dairy and eggs. The eating style may help with weight loss, suggests a review published in August 2017 in Nutrients, but some vegans and vegetarians may become deficient in specific nutrients, such as calcium, iron, zinc, and vitamin B12, according to an article published in December 2017 in Nutrition, Metabolism and Cardiovascular Diseases. (23,24)
What the diet guru says: 'Every phase of the New Atkins plan is based on proven scientific principles and is a completely safe, natural way to lose weight,' say Akins Nutritionals Inc. 'Phase one is about transforming your body into a fat burning machine and kickstarting your weight loss. By limiting the amount of carbs you eat to around 20g a day, your body will switch its main fuel source from carbs to fat.'
Not only does strength training tone your body and help to prevent injuries, but it also increases your metabolism for days after the fact, meaning you'll burn more calories even after the workout is finished. To supplement her cardio training, Goetke started lifting weights. "It totally transformed my body," she says. The extra calorie burn will help the pounds melt right off of you.
Very good article. Many of the people I work with have health issues related to type 2 diabetes so this article gives excellent direction for those struggling to manage their health condition with an appropriate diet that they can sustain. Counting calories is not necessarily the answer. Often times, people cannot understand why they just cannot lose weight or how they became diabetic or what to do about it. Thanks a lot.
We use tofu, tempeh, edamame – all of which have a lower carb content. Small quantities of beans and legumes as these are also higher in carbs. Plus the addition of nuts, seeds, eggs and that sort of thing. The end result is usually a similar carb content to the meat recipes overall. And as a meal plans member, you can access both plans without having to choose, which basically just gives you more meal options to choose from.
Little treats keep you from feeling deprived, so every day, allow yourself a bit of something you love (aim for 150 calories each). This kind of moderation is the difference between a "diet" and a lifestyle you can stick with forever. For salon owner Caitlin Gallagher, who lost 125 pounds, that meant replacing her nightly bowl of ice cream with a square of chocolate; social worker Brittany Hicks, who lost 100 pounds, started baking mini versions of her favorite pies.
Those trans fats on your menu are hiding out in plain sight and sabotaging your lean belly plans every time you eat them. If a food product says it contains partially hydrogenated oils, you're eating trans fat, which can increase your risk of heart disease, high cholesterol, and obesity with every bite. In fact, research conducted at Wake Forest University reveals that monkeys whose diets contained eight percent trans fat upped their body fat by 7.2 percent over a six-year study, while those who ate monounsaturated fat gained just a fraction of that amount. Instead of letting harmful trans fat take up space on your menu, fill up with the 20 Healthy Fats to Make You Thin.
For more than a century, Merck, a leading global biopharmaceutical company known as MSD outside of the United States and Canada, has been inventing for life, bringing forward medicines and vaccines for many of the world's most challenging diseases. Through our prescription medicines, vaccines, biologic therapies and animal health products, we work with customers and operate in more than 140 countries to deliver innovative health solutions. We also demonstrate our commitment to increasing access to health care through far-reaching policies, programs and partnerships. Today, Merck continues to be at the forefront of research to advance the prevention and treatment of diseases that threaten people and communities around the world - including cancer, cardio-metabolic diseases, emerging animal diseases, Alzheimer's disease and infectious diseases including HIV and Ebola. For more information, visit www.merck.com and connect with us on Twitter, Facebook, Instagram, YouTube and LinkedIn.
Yes, fat, even so-called "good" fats, can pack on the pounds. As The New York Times health columnist Jane Brody recently wrote, "Americans seem to think that if a food is considered a healthier alternative [olive oil, for example, instead of lard], it's O.K. to swallow as much of it as one might like. People forget, or never knew, that a tablespoon of olive oil or canola oil has about the same number of calories as a tablespoon of lard [about 125], and even more calories than a tablespoon of butter or margarine."
How one person (or study for that matter) interprets "dietary patterns" may vary slightly from another. And how it affects one person compared to another is vastly different too. For instance, a person who does a lot of physical activity who follows a DASH diet consisting of non starchy vegetables, fruits, salmon, eggs, low-fat dairy and oatmeal is going to fare far better than a sedentary low-carber whose diet consists of bacon, lunch meat, and cheese.
This is the best easy diet for people who can make a financial commitment to a diet program (depending on the amount of weight you have to lose, your total cost can run in the thousands) and people who don't like to or don't have time to prepare three meals each day. Keep in mind, however, that plans like Jenny Craig and Weight Watchers do encourage dieters to learn to cook for improved weight loss and weight maintenance.
The researchers explain that people who cook their own meals may simply have other good-for-you habits, like exercising more. However, they also concluded that home cooks ate more fruits and vegetables (along with a wider variety of foods), have healthier methods of prepping their food, and splurge less on foods high in calories and sugar. No clue where to start? Check out these 25 high-protein chicken recipes for weight loss.
1 Reference for 5%: Blackburn G. (1995). Effect of degree of weight loss on health benefits. Obesity Research 3: 211S-216S. Reference for 10%: NIH, NHLBI Obesity Education Initiative. Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. Available online: http://www.nhlbi.nih.gov/guidelines/obesity/ob_gdlns.pdf Cdc-pdf[PDF-1.25MB]External
Fruits like berries, cherries, apples, and oranges are high in quercetin, a natural compound that reduces inflammation in the belly. And if you put a bowl of the good stuff right where you can see it in your kitchen, you're more likely to reach for it when you want a snack. These are the 10 reasons why apple cider vinegar is brilliant for slimming down.
Whereas many beverages can increase your waistline (see above), there is one that is guaranteed to trim your tummy: water. Drinking plain ol' H2O works because staying fully hydrated tells your body it's okay to release any extra water it's retaining, decreasing the accompanying bloat. Plus, drinking water has been proven to reduce cravings for sweets, lower your appetite, and help you feel satiated faster. Here 9 more ways to bust belly fat in a single day!
Français: perdre votre graisse abdominale, Deutsch: Bauchfett weg bekommen, Português: Perder Barriga, Español: bajar la panza, Nederlands: Vet op je buik kwijtraken, Italiano: Eliminare il Grasso dalla Pancia, 中文: 减掉肚子上的赘肉, Русский: избавиться от жира на животе, Bahasa Indonesia: Menghilangkan Lemak di Perut, Čeština: Jak zhubnout na břiše, 日本語: お腹まわりの脂肪を取る, العربية: فقدان دهون البطن, हिन्दी: पेट की चर्बी घटायें, ไทย: ลดไขมันหน้าท้อง, 한국어: 뱃살 빼는 방법, Tiếng Việt: Giảm Mỡ bụng, Türkçe: Göbek Nasıl Eritilir
What the expert says: 'Atkins will result in quick weight loss as the body uses all the carbohydrate stores adults tend to have. But limiting carbs will mean you could be lacking in fibre and b vitamins like niacin, thiamine and b6. Aside from cutting out a major food group, Atkins tends to result in eating a lot of food that's high in saturated fats, which is linked to raised cholesterol and heart disease.'
The secret to a slimmer stomach in no time? A whole lot of fiber in your diet. Although many people are loath to add carbs to their diet when they're trying to lose weight, adding the right, fiber-rich ones can have inches off your belly in a hurry. In fact, researchers at Wake Forest Baptist Medical Center found that every 10-gram daily increase in soluble fiber was associated with a 3.7 percent decrease in dangerous visceral fat over five years. Those who were active got even leaner, shaving off twice that much fat in the same amount of time. To start ditching that extra belly fat today, add the 30 Best Foods For Fiber to your menu!
After a cancer diagnosis sent her normally healthy lifestyle off-course, flight attendant Tracey Z. Dickson was heavier than she had ever been. When she was declared cancer-free, she hopped back on the treadmill and got her diet in order—and went from 158 pounds to 117. One of her diet secrets? "Instead of dessert, I'll have a baked sweet potato sprinkled with cinnamon," she says. "It tastes like I'm eating sweet potato pie, but for a ton less calories." For more healthy ideas on how to get your sugar fix, check out these desserts with 150 calories (or less).
One of the biggest differentiating factors of Weight Watchers is their famous claim that you can eat whatever you want. A points-based system allows members to select which indulgences they want to spend their calories on, and that's also one of the secrets to its success. When people feel that they aren't being restricted, psychologically, it is easier for them to follow a diet plan. This is part of what you'll get from a Weight Watchers membership:
Before I found you Stef I never knew the weight loss advice I was following from paleo gurus (I won't name names!) was actually the very thing preventing me from losing weight. Then I found you and it all clicked. Before you my weight loss was up and down and up and down (130-145) for years. Now I am happily stable at around 123lbs, right where I feel I am meant to be.
If the diet is a quick fix rather than one that promotes lasting lifestyle changes, this could pose a problem. In particular, extreme diets that promise big weight loss up front aren't always sustainable — and you may end up overeating or even binge eating if you feel deprived. "Consider if the diet's habits are ones you can continue throughout your lifetime, not just 21 or 30 days," says Angie Asche, RD, a sports dietitian in Lincoln, Nebraska.
Appetite-suppressant drugs and other diet pills:"Wonder" products that permanently reduce weight do not exist. Products that promise immediate or effortless weight loss will not work in the long run. Appetite suppressants, which often contain a stimulant like caffeine or hoodia, are associated with side effects including nausea, nasal dryness, anxiety, agitation, dizziness, insomnia and elevated blood pressure. Alli reduces fat absorption; following the package directions will reduce risk of side effects, which may include oily diarrhea and anal discharge. With any product, side effects may be worse if you exceed the recommended dosage.
Control Your Environments. Another simple strategy to help cut calories is to control your environment -- everything from stocking your kitchen with lots of healthy options to choosing the right restaurants. That means avoiding the temptation by staying away from all-you-can-eat restaurants. And when it comes to parties, "eat a healthy snack before so you won't be starving, and be selective when you fill your plate at the buffet," suggests Ward. Before going back for more food, wait at least 15 minutes and have a big glass of water.
Your body, lifestyle, and situation are unique to you. So, adapt your diet to match! This is especially important for mums who are pregnant or if you're breastfeeding your baby. After all, you need to sustain two people with your diet! So, make sure you get a customisable meal plan suitable for pregnant women or a program that can adapt to your needs as a breastfeeding mum.
In a way, moderate-intensity physical activity is that "magic pill" a lot of people are looking for, because the health benefits go beyond keeping your waistline trim: Not only can it reduce your risk of cancer, stroke, diabetes and heart attacks, but studies have shown that physical activity can significantly improve the moods of patients with major depressive disorders.

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Maximum Inspiratory Pressure
Measurement of maximum inspiratory pressure (Pi,max) has long been used in the clinical setting to assess inspiratory mus cle strength (see Section 2 of this Statement). The maneuver consists of a maximum inspiratory effort against a closed airway and requires a considerable degree of patient cooperation and coordination (60). Although ventilator-dependent patients may display poor cooperation in the execution of voluntary maneuvers, even in these patients values of Pi,max have been used to predict successful weaning (61). Marini and coworkers (62) suggested an approach for the standardization of the measurement of Pi,max in such patients. They used a unidirectional valve to permit exhalation while inhalation was blocked, thereby allowing patients to perform the maximal inspiratory effort at a lung volume approaching residual volume, where Pi,max is expected to be maximal; the highest Pi,max values were generally reached after 15-20 efforts or after 15-20 seconds of airway occlusion (62). However, subsequent work has shown that even employing such a standardized approach, the reproducibility of Pi,max values in ventilator-dependent patients is poor. "True" Pi,max in ICU patients is often significantly underestimated, being both patient- and investigator-dependent; even highly reproducible Pi,max measurements at any one sitting do not reliably reflect maximal efforts (63).
Although a high value of Pi,max, together with other measurements, may indicate that mechanical ventilation can be discontinued, a low Pi,max value may reflect a submaximal effort due to poor patient coordination and cooperation. In addition, the problem of insufficient reproducibility may limit the clinical usefulness of this test, at least when used in isolation.


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CELEBRATES the Catholic faith in Jesus Christ by inspiring all to LOVE God and one another and to SHARE the Good News of God's love with others.
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FDA News Release:
The U.S. Food and Drug Administration today granted final approval of the first generic naloxone hydrochloride nasal spray, commonly known as Narcan, a life-saving medication that can stop or reverse the effects of an opioid overdose. The agency is also planning new steps to prioritize the review of additional generic drug applications for products intended to treat opioid overdose, along with the previously announced action to help facilitate an over-the-counter naloxone product.
"In the wake of the opioid crisis, a number of efforts are underway to make this emergency overdose reversal treatment more readily available and more accessible. In addition to this approval of the first generic naloxone nasal spray, moving forward we will prioritize our review of generic drug applications for naloxone. The FDA has also taken the unprecedented step of helping to assist manufacturers to pursue approval of an over-the-counter naloxone product and is exploring other ways to increase the availability of naloxone products intended for use in the community, including whether naloxone should be co-prescribed with all or some opioid prescriptions to reduce the risk of overdose death," said Douglas Throckmorton, M.D., deputy center director for regulatory programs in the FDA's Center for Drug Evaluation and Research. "All together, these efforts have the potential to put a vital tool for combatting opioid overdose in the hands of those who need it most – friends and families of opioid users, as well as first responders and community-based organizations. We're taking many steps to improve availability of naloxone products, and we're committed to working with other federal, state and local officials as well as health care providers, patients and communities across the country to combat the staggering human and economic toll created by opioid abuse and addiction."
Today's approval is the first generic naloxone nasal spray for use in a community setting by individuals without medical training; however, generic injectable naloxone products have been available for years for use in a health care setting. The FDA also has previously approved a brand-name naloxone nasal spray and an auto-injector for use by those without medical training. While business and other considerations may impact how quickly this product becomes available, today's approval is an important step for the agency as it works toward expanding access to this live-saving drug. The FDA also held a two-day advisory committee meeting in December to solicit input and advice on strategies to increase the availability of naloxone products intended for use in the community.
According to the Centers for Disease Control and Prevention, almost 400,000 people died from an opioid overdose from 1999 to 2017, and on average, more than 130 Americans die every day from overdoses involving opioids, a class of drugs that include prescription medications such as fentanyl, oxycodone, hydrocodone and morphine, as well as illegal drugs such as heroin or drugs sold as heroin. Drugs like heroin often contain fentanyl or derivatives of fentanyl. When someone overdoses on an opioid, it can be difficult to revive the person to full consciousness, and breathing may become shallow or stop completely – leading to death without medical intervention. If naloxone nasal spray is administered quickly, it can counter the overdose effects, usually within minutes. However, it is important to note that it is not a substitute for immediate medical care, and the person administering naloxone nasal spray should seek further immediate medical attention on the patient's behalf.
As part of the U.S. Department of Health and Human Services' ongoing efforts to combat the opioid crisis and expand the use of naloxone, in April 2017, the Department announced its 5-Point Strategy to Combat the Opioids Crisis. Those efforts include: better addiction prevention, treatment, and recovery services; better data; better pain management; better targeting of overdose reversing drugs; and better research. In April 2018, Surgeon General VADM Jerome Adams issued an advisory encouraging more individuals, including family, friends and those who are personally at risk for an opioid overdose to carry naloxone. In December 2018, ADM Brett P. Giroir, M.D., Assistant Secretary for Health and the Secretary's Senior Advisor for Opioid Policy, released guidance for health care providers and patients detailing how naloxone can help save lives.
One of the ways the FDA is working to increase access to this life-saving treatment is through the approval of generic naloxone products. As part of HHS' public health emergency to address the ongoing opioid crisis, the FDA will grant priority review to all abbreviated new drug applications for products indicated for the emergency treatment of known or suspected opioid overdose. As part of the priority review, sponsors will receive shorter goal dates or standard goal dates with earlier reviewer deadlines; enhanced agency communication with sponsors; and expanded agency engagement similar to Generic Drug User Fee Act enhancements for complex products, such as pre-submission and midcycle meetings. The FDA has determined that further expanding availability of and access to overdose reversal drugs could help address the public health emergency.
More generally, in an effort to promote competition to help reduce drug prices and improve access to safe and effective generic medicines for Americans, the agency is taking a number of new steps as part of its Drug Competition Action Plan. These steps include important work to improve the efficiency of the generic drug approval process and address barriers to generic drug development.
The FDA also remains focused on several additional priorities to address the opioid crisis, including: decreasing exposure to opioids and preventing new addiction; fostering the development of novel pain treatment therapies; supporting treatment of those with opioid use disorder; and improving enforcement and assessing benefit-risk.
Naloxone nasal spray does not require assembly and delivers a consistent, measured dose when used as directed. This product can be used for adults or children and is easily administered by anyone, even those without medical training. The drug is sprayed into one nostril while the patient is lying on his or her back and can be repeated if necessary.
The use of naloxone nasal spray in patients who are opioid-dependent may result in severe opioid withdrawal characterized by body aches, diarrhea, increased heart rate (tachycardia), fever, runny nose, sneezing, goose bumps (piloerection), sweating, yawning, nausea or vomiting, nervousness, restlessness or irritability, shivering or trembling, abdominal cramps, weakness and increased blood pressure.
The FDA tentatively approved this generic drug product on June 8, 2018. Teva Pharmaceuticals USA Inc. has received final FDA approval to market generic naloxone nasal spray.
Osteopathic Certification in Addiction Medicine
American Board of Medical Specialties (ABMS) Recognizes Addiction Medicine as a Subspecialty
AOA Resolution
PCSS Discussion Forum: A Quick, Evidence-Based Resource from Clinical Experts
If you need an answer about treating opioid use disorder, the PCSS Discussion Forum is here to help. The forum is separated into major topics, such as office practices, pain management, burprenorphine, naltrexone, and methadone, and you may find the answers you need simply by browsing the posts or using the search bar. If not, write a post and an addiction specialist typically responds within 48 hours. For example, a recent post from a clinician requested help with patients having difficulty with buprenorphine induction. Within one hour..... Read more PCSS News.
(CNN) -- Deaths from the synthetic opioid fentanyl skyrocketed more than 1,000% from 2011 to 2016, according to a report released Thursday.
The number of fatalities related to the drug held fairly steady between 2011 and 2012, hovering around 1,600 deaths in both those years. In 2013, the number increased to just over 1,900 fatalities.
Beginning in 2014, though, fentanyl-related deaths began to double each year. In 2014, fentanyl was involved in 4,223 deaths. In 2015, it was 8,251 deaths. And in 2016, fentanyl-related deaths had jumped to 18,335.
The report from the US Centers for Disease Control and Prevention also analyzed who had been hardest hit by the fentanyl epidemic.
The researchers, who are part of the National Center for Health Statistics, found that while men and women had similar rates of fentanyl-related deaths from 2011 through 2013, that began to shift. By 2016, the rate of men dying from fentanyl overdoses was nearly three times that of women.
And while there were increases in fentanyl-related fatalities in all age groups, the largest rate increases were among younger adults between the ages of 15 and 34. The rate of 15- to 24-year-olds who died from fentanyl overdoses increased about 94% each year between 2011 and 2016, and about 100% each year for 25- to 34-year-olds.
Researchers also found that while whites had the highest overall rates of fentanyl fatalities, death rates among blacks and Hispanics were growing faster. Between 2011 and 2016, blacks had fentanyl death rates increase 140.6% annually and Hispanics had an increase of 118.3% annually.
A National Center for Health Statistics report released in December found fentanyl to be the drug mostly commonly involved in overdose deaths. In 2016, the drug was responsible for nearly 29% of all drug overdose deaths, making it the deadliest drug in America.
Researchers analyzed death certificate information that included mentions of fentanyl and fentanyl analogs. Previous analysis had not looked specifically only at fentanyl, but overall synthetic opioids.
· By Nadia Kounang, CNN
As federal lawmakers consider Fiscal Year 2020 Labor-HHS appropriations bills this Spring, we need them to prioritize funding for the following two new programs that would help address our nation's substance use disorder (SUD) treatment workforce shortage:
(1) the Loan Repayment Program for the Substance Use Disorder Treatment Workforce, authorized in the SUPPORT for Patients and Communities Act; and
(2) the Mental and Substance Use Disorder Workforce Training Demonstration Program, authorized in the 21st Century CURES Act.
(1) the Loan Repayment Program for the Substance Use Disorder Treatment Workforce, authorized in the SUPPORT for Patients and Communities Act; and
(2) the Mental and Substance Use Disorder Workforce Training Demonstration Program, authorized in the 21st Century CURES Act.
Funding these programs would allow more students and healthcare professionals to pursue and afford education and training in the prevention and treatment of addiction and would significantly increase the number of qualified experts available to help the more than 20 million Americans in need of treatment for SUD.
Members of Congress can publicly demonstrate their commitment to funding these programs by signing "Dear Colleague" letters of support before noon on March 25. It is essential that Members of Congress hear from the addiction treatment community about the importance of funding both of these programs.
The American Osteopathic Association (AOA) is investigating the restoration of a certification pathway which would provide an opportunity for osteopathic and allopathic physicians to obtain certification in the subspecialty of Addiction Medicine. Physicians who complete an AOA or ABPM approved fellowship in Addiction Medicine or demonstrate their qualifications via clinical pathway requirements, will be eligible to sit for the initial certification examination.
The AOA and the American Osteopathic Academy of Addiction Medicine (AOAAM) respectfully request your participation in this short survey aimed at gauging interest in an Addiction Medicine certification. Your responses will inform the process of establishing a program that will afford certification opportunities in Addiction Medicine. The deadline to participate in the survey is April 7, 2019.
Please feel free to forward the link to the Addiction Medicine survey to your physician colleagues who practice in this field.
If you have any questions, contact the AOA at email@example.com. Thank you in advance for your input.
PCSS has seen a huge increase in the number of MAT waiver courses in recent months, presenting numerous opportunities to address the opioid crisis. Only six months into the third year of the grant, already 416 waiver trainings have been conducted—slightly more than what was conducted for all of the second year of the grant.
With the average training hosting 20 participants, PCSS potentially could train more than 14,000 clinicians this year alone—and this does not include those clinicians who take the course online. More than 12,800 clinicians have taken PCSS's online course since May 2017, when PCSS began offering online courses. When the grant was first funded, the number of trainings per year was projected to be 94 . [ Read more ]
Read More PCSS News
We present good news regarding the status of an osteopathic Addiction Medicine CAQ.
As you recall, Dr. Margaret Kotz (AOAAM delegate), Dr. Stephen Wyatt (AOAAM alternate) and Nina Vidmer attended the AOA House of Delegates (HOD) meetings in Chicago July 16-22, 2018. AOAAM submitted Resolution H215, which would allow for DOs who completed AOA-approved fellowships in Addiction Medicine to take the Addiction Medicine CAQ exam, and also to create a pathway for all qualified DOs to sit for the exam and become certified. Resolution H-215 was ultimately forwarded to the Finance Committee.
AOAAM leadership has been working with the AOA since the 2018 HOD July 2018 to move this matter forward. This week Dr. Julie Kmiec, AOAAM president; Dr. Margaret Kotz, past president; and Nina Vidmer, executive director attended the AOA Mid-Year Meeting for a status update. Today the AOA Board of Trustees voted on the resolution that:
RESOLVED, that AOA allow DOs who have completed an AOA-approved fellowship in Addiction Medicine to take the CAQ exam in Addiction Medicine; and, be it further
RESOLVED, that AOA reopen a practice pathway for a period of time to be determined, and in discussion with AOAAM; and, be it further
RESOLVED, that AOA approach AOAAM for an investment towards shared financial responsibility for the reopening of the Addiction Medicine CAQ that could be paid back over a period of time assuming we have candidates that will take advantage of this exam; and, be it further
RESOLVED, that AOA set a price point that is comparable to ABPM, and determine the ROI.
RESOLVED, that AOA allow DOs who have completed an AOA-approved fellowship in Addiction Medicine to take the CAQ exam in Addiction Medicine; and, be it further
RESOLVED, that AOA reopen a practice pathway for a period of time to be determined, and in discussion with AOAAM; and, be it further
RESOLVED, that AOA approach AOAAM for an investment towards shared financial responsibility for the reopening of the Addiction Medicine CAQ that could be paid back over a period of time assuming we have candidates that will take advantage of this exam; and, be it further
RESOLVED, that AOA set a price point that is comparable to ABPM, and determine the ROI.
The AOA Finance Committee will meet on April 24, 2019 to make their final recommendations, which will be based on the fiscal impact of creating this pathway and exam.
The AOA/AOAAM will be sending out a survey to determine the level of interest in taking the exam – watch for this and please participate! Updates will follow as more news becomes available.
Best regards,
Julie Kmiec, DO
AOAAM President
Download a copy of the resolution.
Medical school loan repayment program (LRP) with a February 21 application deadline.
If you have a primary care or psychiatry specialty and are working part-time or full-time in addiction medicine, you could qualify for up to $75,000 in medical school loan repayment.
This program in being offered by HRSA through the National Health Service Corps (NHSC) in support of physicians who are or will be working to support patients with opioid use disorder, as well as other substance use disorders. Venues of service include not only clinics and other sites, yet also private practices. Due to the targeted scope of this program, applicants may qualify for LRP awards even if they are working at sites with Health Professional Shortage Area (HPSA) scores that would ordinarily be too low to qualify for NHSC LRP funding.
If you are interested, additional information and an application can be found here:
(Please be advised that HRSA advises that applicants allow a few weeks to complete this application. Thus, if you are interested, consider applying now.)
WASHINGTON –The Justice Department today reached a settlement agreement with Selma Medical Associates Inc. (Selma Medical), a privately owned medical facility located in Winchester, Virginia, that provides primary and specialty care to patients.
The settlement agreement resolves a complaint under Title III of the Americans with Disabilities Act (ADA) that Selma Medical refused to accept a prospective new patient for an appointment because he takes Suboxone, a medication used to treat opioid use disorder. The Justice Department's investigation concluded that Selma Medical regularly turned away prospective new patients who lawfully take controlled substances to treat their medical conditions.
Under the agreement, Selma Medical will not deny services on the basis of disability, including opioid use disorder, or apply standards or criteria that screen out individuals with disabilities. The agreement also requires Selma Medical to adopt non-discrimination policies, train staff on its non-discrimination obligations, and report on compliance. Selma Medical will also pay $30,000 in damages to the complainant and a $10,000 civil penalty to the United States.
"This agreement ensures that people in recovery from an opioid use disorder do not face discriminatory barriers to health care services," said Assistant Attorney General Eric Dreiband of the Civil Rights Division. "Unlawfully denying services to individuals with disabilities because of their medical conditions subjects these individuals to unwarranted stigma and harm, and will not be tolerated by the Department of Justice."
People interested in finding out more about the ADA or this settlement agreement can call the toll-free ADA Information Line at 800-514-0301 or 800-514-0383 (TDD), or access the ADA website at http://www.ada.gov.
Waiver Eligibility Training
Mission Statement
The mission of the American Osteopathic Academy of Addiction Medicine is
to improve the health of individuals and families burdened with the
disease of addiction.


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FRESNO — Entering the 2019 Easter Softball Classic on an 11-game winning streak, Hanford was playing as good as any team. They turned that play into a fourth-place finish — their best ever at the tournament.
"It's kind of bittersweet," Hanford coach Donnie Fagundes said. "As far as I'm concerned, we'd like to have finished a little bit better here, but being this still is the best we've ever finished in the tournament that's an accomplishment in itself."
Hanford, a Division II school, started the tournament with wins over Division I schools Bullard (3-0) and Central (5-4) on Monday. The shutout against Bullard, a team that made the Central Section semifinals last season, was only their second of the season.
"We got some timely hits in those two games when we had runners in scoring position and today we had runners on at times and we couldn't get the hits like we did [Monday]," Fagundes said.
After starting 2-0, Hanford (19-5, 7-0 WYL) advanced to the semifinals with a game against Clovis (17-4, 5-1 TRAC) on Tuesday.
For the first couple innings, the Bullpups went toe-to-toe with the defending Division I champions. Hanford trailed 2-0 in the bottom of the fourth before cutting the lead in half with an RBI single by Kaitlyn Thomas. Unfortunately for the Bullpups, it was all the offense they found.
Clovis eventually took control by scoring five runs over the final two innings and winning 7-1 to advance to the championship game.
Hanford pitcher Arrysa Danell allowed four runs (two earned) on six hits over six innings. She had two strikeouts and no walks.
The lone run for the Bullpups came in the fourth inning. Designated player Jenna Leavens hit a two-out double down the left-field line and third baseman Thomas had a base hit up the middle.
Hanford had only one other hit in the game. It came in the second inning on a single by second baseman Lillianna Garcia.
The Bullpups were 1-for-5 with RISP, had 14 strikeouts and made four errors, which cost them three runs. They loaded the bases with two outs in the second inning, but struck out.
Garcia pitched the seventh inning in relief and allowed three runs (two earned) on three hits. The Cougars opened up the inning with two singles and a double.
After the loss, Hanford moved on to play Clovis North for third place. They lost that game 4-1 and ended in fourth.
"We can compete and I know we can play with them," Fagundes said. "If we had had [Monday's] effort today, I think at least one of these games might've been different. As far as competing with them, we can compete with this group of girls. We can compete at the D-I level."
Up next:
Hanford has three final West Yosemite League games before beginning the playoffs. They'll start with a road game against Redwood on April 24 at 4:30 p.m. A win will give them an outright league title.
"I told the girls to go home and put all their softball stuff in the back of the closet and forget about softball for four days," Fagundes said. "We're going to get back to work on Monday and Tuesday and try to win league on Wednesday. That's the plan."
Hanford West
FRESNO — The Huskies also took part in the Easter Softball Classic and finished in seventh place.
Hanford West defeated Clovis West 2-1 in their opening game before losing 7-0 to Clovis on Monday. They then lost to Central 9-0 before rebounding and defeating Liberty 7-5 to close out the tournament.
Hanford West (17-8, 7-2 CSL) won seven Central Sequoia League games in a row and are currently in first place by half a game. They have a home game against Central Valley Christian (8-8, 1-6 CSL) on April 24 at 4 p.m.


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Business And Management Archives Deaf Literacy
Viavce is certainly an inventory of all modern high-priced jewelry. They are more apt meant for the workingwomen who are fashion conscious and like to decorate themselves in the hottest collections. The modern Italian designers have curved most of the necklace of the company. They have applied ceramics and nickel-plated stores to decorate them. The black and white oval bracelets can be attractive and can be worn in parties and also with eveningwear. They gel brilliantly with skirts as well. Simple types of bracelets are also available for sleek-jewelry lovers. Black ceramic allure bracelets are unique. The Italian designer has molded the acrylics, ceramic, and beads to give this wonderful presentation. This can go with denim jeans as well as with skirts. You can wear them while going on walking for that awesome look. Geometric shapes in jewelry undoubtedly are a common choice now following which a number of designers include structured this blue ceramic geometric bracelet that is funky and meant for all. They may go with any casuals. Braised ceramic bracelet is simple and looks brilliant with the small oblong shaped bid at the center of the round bangle-like-bracelet. Each of the necklace that are presented doesn't have substantially seasonal importance and can look good in all seasons. But definitely those that are party has on may not look good during normal with formals. The charms at Vivace are multicolored and vibrant to say the least. The dexterity and the passion with which the designs are made will be evident in each and every style for shoppers to view.
Image Editor
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Daily Quote - March 12, 2019 - Abraham
Category: The Teachings of Abraham Hits: 1432
The whole point of the physical experience is the expansion beyond that which is. That's why eternity is eternal. That's why there is something more than now, because the now will foster the desire that the Non-Physical Energy will answer. That's why there is eternally more. Always has been, always will be.
Excerpted from San Rafael, CA on 8/15/99
Our Love
Esther (Abraham and Jerry)
Reprinted with persmission from Abraham-Hicks Publications on crystalwind.ca. All rights reserved.
Image by CrystalWind.ca
ॐ Namasté - Blessings!
© 2008-2018 crystalwind.ca. All rights reserved.
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Setup is way easier than the manual would have you believe - the pathetic printed booklet is by far the weakest link in this coffee production line. Fitting the water filter and the Smart Connect dongle is not explained well at all. You'll find answers to most of your questions online - but probably not on JURA's website. Unofficial YouTube videos proved much more useful.
Most modern coffee machines will feature a foam frother and this is also a vital part of a coffee machine like the Jura C65. The majority of users actually require this feature in order to make tasty lattes and cappuccinos. The good news is that the Jura C65 does indeed feature a revolutionary fine foam technology that ensures the milk has lots of foam. On top of that, the coffee spout's height is adjustable, so you can easily fit a wide range of cups ranging from sixty five millimeters and up to one hundred and eleven millimeters.
Coffee & Espresso Machines - Touch-button convenience, sophisticated styling and customized options like no other. The Jura Capresso Impressa F7 Automatic Coffee Center Espresso Machine creates delicious, perfectly tailored drinks with less preparation time and less noise. The commercial-grade specially angled internal coffee grinder is now twice as fast. With the full programmability of the Jura F-line, the espresso maker customizes your coffee - all with automatic or push-button ease and without even moving the cup. The high performance 18-bar pump with 1,450-watt stainless-steel lined Thermoblock heating system ensures fast, energy efficiency. Espresso maker's 10-digit LED display dialog system shows brew strength and cup size while brewing. DualFrother PLUS smoothly froths and steams milk of the finest quality and consistency. Sleek, symmetrical design fits in any kitchen or office, right under the cabinet. Product Features 18-bar pump with 1450-watt stainless-steel lined Thermoblock heating system for fast, - Specifications Made in Switzerland Material: ABS, polypropylene, stainless-steel, matte chrome plating Model: 13709 Capacity: 64 oz. Watts: 1700 / 110 Volts Size: 11" W x 17.5 D x 14" H Weight: 25 lb. Use and Care Housing wipes clean with damp cloth. Rinse and refill water tank daily.
Aside from the display, another feature of the Jura Impressa F8 that is worth mentioning is the Expert Mode. As the name suggests, this feature is ideal for coffee connoisseurs as it allows changing or adjusting the settings for all drinks programmed on the machine. It also gives users the option of adjusting the volume of the shot once it starts to brew.
On the inside, the Anima features a ceramic burr grinder which can be easily configured to one of five grind settings in order to accommodate the blend and roast of your espresso. If you want, there's also an option that allows you to use the bypass doser in order to brew pre ground coffee. For hassle free maintenance, the machine makes use of the company's patented removable brew group. There are of course, other features you're going to love about this model, including the digital display that alerts you when maintenance is required, pre-infusion, 60 oz water reservoir, Rapid Steam Technology, adjustable coffee dispenser and low energy consumption standby mode.
The ESAM3500.N features programmable menu settings, meaning that you can easily adjust the coffee temperature, water hardness, the 1h to 3h automatic shutoff, start time and clock. Regardless of how picky you may be when it comes to coffee, you'll definitely get to prepare a delicious cup of your favorite blended thanks to the 5 settings for coffee strength, including extra strong, strong, regular, mild and extra mild. On top of that, there are 3 buttons which make it easy to choosing the cup size (large, espresso and ristretto).
Flipping open the tank lid reveals a plastic wand that houses a charcoal water filter pod (one is provided in the box). The filter setup sits within a special receptacle on the tank's interior left side. According to Capresso, the gadget will remove up to 82 percent of "the chlorine and other impurities found in tap water, and will do so for about six weeks, assuming you make one pot (10 cups) daily. It's a nice option to have, especially if you live in an area with substandard water, although remembering to swap in a new filter can be a drag.
This machine is awesome. Works great. Very easy to use, and VERY easy to maintain. That last part is key. Our previous machine, Capressa, was a pain to keep clean. This is far easier. Had it for about 6 months now and I've no complaints. The cleaning tablets (ordered on Amazon) are a bit pricey, but I have to imagine far less the sending the machine in for repair (which we did on our Capressa machine) Other than the coffee, cleanliness and overall use of the machine, the maintenance aspect is pretty easy. Put a tablet in the grinder and push the button. Done.
"My first impression was a great machine well built; the manual was more challenging than it should have been but not hard to follow. Once I got the machine set up it's been delivering consistently great coffee, the dry grounds it produces make cleaning easy, the display makes maintenance pretty self-explanatory, the operation is quiet, and it's an obvious improvement over my previous machine.
Jura is a company that well known advancing coffee technology in a way that blends convenience, sophistication, quality and most importantly easy of use into brewing coffee and espresso based beverages in the modern home. Their impressive line of Jura Coffee Makers is the true embodiment of all these values and has been impressing coffee connoisseurs over the last few years with it's high pressure-brewed- coffee, espressos, cappuccinos and lattes.
If you want to steam and froth milk for 1 or 2 cups, you can take advantage of the dual Frother+ system that's very simple to use. Featuring settings for cappuccino and latte, you can easily prepare your favorite drink in seconds. You'll then be alerted when the machine is ready to steam and if you want, you can also dial in your desired steaming time by using the Rotary Switch.
Though there are fewer complaints about the frother falling off with the Jura Capresso Impressa J5 than other Jura Capresso Impressa machines, it still seems to be a problem. Some owners replace the frother with another type. It received five stars on amazon.com due to a couple of reviewers unhappy that the machine arrived and didn't work right out of the box.
Jura is a company that well known advancing coffee technology in a way that blends convenience, sophistication, quality and most importantly easy of use into brewing coffee and espresso based beverages in the modern home. Their impressive line of Jura Coffee Makers is the true embodiment of all these values and has been impressing coffee connoisseurs over the last few years with it's high pressure-brewed- coffee, espressos, cappuccinos and lattes.
This machine is awesome. Works great. Very easy to use, and VERY easy to maintain. That last part is key. Our previous machine, Capressa, was a pain to keep clean. This is far easier. Had it for about 6 months now and I've no complaints. The cleaning tablets (ordered on Amazon) are a bit pricey, but I have to imagine far less the sending the machine in for repair (which we did on our Capressa machine) Other than the coffee, cleanliness and overall use of the machine, the maintenance aspect is pretty easy. Put a tablet in the grinder and push the button. Done.
You also get programmable push-button controls for milk, hot water and espresso outputs and given the fact that the 1003380 Accademia dispenses great beverages on demand, it's great for those who don't like to wait for long before their drink is ready. In total, there are 7 buttons that you can use in order to prepare one of the following drinks hot water, latte macchiato, latte, cappuccino, cafe lungo, cafe and of course, espresso.
What a great price on this refurbished Jura Capresso Impressa F9. Our previous Jura Capresso lasted 10 years and made thousands of cups (sorry no counter on that model). I knew a refurbished model from this same maker would be a good bet. And sure enough it has proven to be just that. We have had it a month and have already made well over 250 cups with not one complaint. THANK YOU for making this product more affordable to the public with the refurbished price. During the economic recession we have been cutting cost when ever possible and I truly appreciate that this product was made available at such an exceptional price.
The Jura E8 automatic coffee center offers eight, and at maximum strength, you're getting sixteen grams of beans per shot, which makes for an excellent, stout cup of coffee! We love the fact that this machine is capable of brewing such strong drinks, and if you're a fan of stout, full-bodied coffee, it's probably going to be one of your favorite aspects of this model.
It makes maintenance much easier (once you've learned all of the elements), and it ensures that your machine will last a long time.Secondly, the quality of the grinder is superb, and we love the way that it dispenses a variety of coffees. In the end, the E6 is perfect for all coffee connoisseurs, and it will enhance your enjoyment of these beverages.
With the Impressa C9, you get programmed beverage buttons for espresso, cappuccino, coffee, hot water or milk. A 14oz. milk container is included and a burr grinder is built-into the machine. The 64-ounce removable water tank is easy to clean, and the ThermoBlock heating system keeps water at the optimal temperature. With an 18-bar power pump, this machine brews fantastic espresso.
Super Automatic Espresso Machines are remarkable devices that provide the pinnacle of espresso machine automation. They literally do almost everything for you but drink your espresso. A super automatic espresso machine typically will grind your coffee beans, properly measure them and the water to be used, froth milk for you, and dispense a perfect beverage for you with the touch of a button. Further, they will remember your favorite recipes and customization.
From the outside, the Giga 5 looks attractive. It has a color TFT (thin film transistor) LCD screen display on the top front and center, with a stylish aluminum chassis with black plastic sides. This unit will definitely enhance the look of any kitchen. There's a dedicated hot water spout at the front of the machine plus a couple of adjustable spouts for making coffee. Located on top of the unit you will find on/off buttons, a program button, and a rotary switch that is key to navigating the Giga's menu.


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Price $7,995
Year 2011
Make HYUNDAI
Model SONATA
Body 4DR
Num Doors 4
Trim SE
Mileage 155,298
Engine 2.4L
Transmission Automatic
Drivetrain FWD
Ext. Color BLUE
Stock Number 155298
Location: New Life Auto Sales
Charleston, SC
Local trade in! Pushstart, CD/AUX/USB, Bluetooth, Navigation! Sunroof, Power Windows, Power Seating! Super clean!!
155k miles
Located at New Life Auto Sales (2018 Top 5 Finalist for Charleston City Paper's BEST PLACE TO BUY A USED CAR!) 5103 Dorchester Road, North Charleston (Near Tanger) !
Call today and ask for Horace, Dwayne or Katie :-) and be sure to mention if you'd like to hear about our Financing Programs!


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Followers: 1
The Sims 2: Super Collection
7th Aug, 2014
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Genre: Simulator
Platforms: Mac
The Sims 2: Super Collection is a Mac-exclusive edition of The Sims 2 that includes the base game The Sims 2 plus six expansion packs and three "stuff" packs. The bundled expansions include University, Nightlife, Open for Business, Pets, Seasons, and Bon Voyage. The bundled "stuff" packs include Family Fun Stuff, Glamour Life Stuff, and Happy Holiday Stuff. The game was published to the Mac App Store on August 7, 2014, by Aspy... Read More
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Khloe Kardashian and Cheryl friendship: Inside the pregnant Keeping Up With The Kardashians star and Liam Payne's partner's bizarre friendship as fans ask: 'How are they friends?'
KHLOE Kardashian and Cheryl have been friends for years now, but how?
Khloe Kardashian and Cheryl have been friends for years now, although many people do not realise it.
The Keeping Up With The Kardashians star – who announced she is pregnant with her first baby with Tristan Thompson – and the former Girls Aloud member have been pals since 2014, however, have never been pictured together.
Even now, when Khloe and Liam Payne's girlfriend share outbursts of love for one another on social media, fans are left confused as they ask: "Just wanna know how Khloe Kardashian and Cheryl Cole are friends."
However, others believe the pair are real friends, and just decide to keep it off social media.
[Khloe Kardashian/Instagram]
One fan suspected: "I feel like Cheryl and Khloe are genuinely friends but they just don't post it everywhere on the internet."
From meeting to sharing baby advice, here's everything we know about the unlikely pair...
February 2014, Khloe expresses love for Cheryl
It was in 2014 when Khloe and Cheryl's friendship first came to light.
Sharing a snap on her Instagram of Cheryl, the Keeping Up With The Kardashians star wrote: "My #WCW is miss @ladyccole. Sometimes you meet people and you click instantly. Her beauty is more than skin deep... I love this lady's spirit."
June 2015, Cheryl returns the favour
For Khloe's birthday, Cheryl opened up on her feelings towards the star.
She captioned an image of Khloe with: "Sometimes in life you come across people you just connect with, that was exactly how I felt when I met Khloe.. I felt like I knew her already. She has such a big heart and very special soul.. I recently realised she is a cancer sign.
Top stories
Khloe Kardashian SLAMMED by fans for controversial Instagram post
Khloe Kardashian 'hasn't gotten over' Tristan Thompson cheating scandal
Khloe Kardashian and boyfriend Tristan Thompson make rare appearance together
Tristan Thompson breaks social media silence amid claims he 'cheated' on Khloe Kardashian
Jordyn Woods 'hooked up' with Khloe Kardashian's ex James Harden
Khloe Kardashian SLAMS Jordyn Woods over tell-all interview
Khloe Kardashian says Tristan Thompson and Jordyn Woods cheated 'because they wanted to'
Jordyn Woods facing claims she was 'seeing Tristan Thompson for a MONTH'
Khloe Kardashian pregnant: KUWTK star's baby bump pictures
Khloe Kardashian pregnant: KUWTK star's baby bump pictures
"Same day as my Dad and 3 days before me. I then understood why I get her on so many levels. Happy Birthday Khloe.. You are a special human being and I wish you nothing but love & happiness on your special day. And hope it continues throughout the year. You deserve nothing less."
March 2017, Khloe congratulates Cheryl and Liam
In 2017, Cheryl gave birth to her first child, Bear, with partner Liam Payne.
Khloe publicly congratulated the star, writing on her Instagram post: "Congratulations doll!!!!! God bless your family!!!!! I couldn't be happier for you love!"
[Liam Payne/Instagram]
April 2017, Khloe sends £5,000 hamper to Cheryl
To congratulate her on the birth of her first child Khloe spared no expenses sending the Girls Aloud singer a £5,000 gift hamper.
According to Closer Magazine, the hamper was full of goodies for the new mum from Harrods.
December 2017, Cheryl congratulates Khloe Kardashian on baby announcement
[Khloe Kardashian/ Instagram]
After months of speculation, Khloe Kardashian revealed she was expecting her first baby with boyfriend Tristan Thompson.
Congratulating the star on her news, Cheryl commented on Khloe's Instagram post: "Khloe! Such amazing news. I could not be happier for you. You gorgeous soul! You are about to have the best, most precious time of your life.
"And you truly deserve it. Congratulations Mommy. Wishing you a happy healthy pregnancy and what a wonderful way to start a new year."


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He said as a result of PlentyofFish. M offers two types of memberships the membership and the paid membership. The sites that I am going to list in this article
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Author: BoardTracker | Published: 18 Jun 2018, 13:34
Tags: online, dating, popular, sites | Категория: Dating, Video


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The Food Corporation of India (FCI) will begin the application process to fill 4103 vacancies today, said reports. The candidates can apply for the same on the FCI's official website, fci.gov.in, on or before March 30th, 2019.
Food Corporation of India
The Food Corporation of India's (FCI) online application process has begun. Candidates can apply at the official website of FCI at fci.gov.in.
The Food Corporation of India (FCI) has released a notification inviting interested, eligible candidates to apply for over 4,000 vacant posts.
Bhopal: The arrest of the kingpin in Food Corporation of India recruitment paper leak scam may…
Bhopal: More than 20 days have passed since the paper of Food Corporation of India watchman…
Bhopal: The Madhya Pradesh Special Task Force (STF) has arrested two Delhi-based 'middlemen' and 48 candidates…
HOSHANGABAD: Wheat is being purchased at 128 purchase centre in the district. The process will continue…
Ludhiana : The hike in MSP of pulses will boost output, besides helping reduce dependence on their…


text: Jeff Childers wrote: > 1) Where are data object classes defined in Zope? The ones you can select from the "Add..." menu. > I get the persistent object thing. Very cool. So let's say I want to > write a billing system. I have customer objects, invoice objects, and > payment objects. [ Customer [ Invoices [Payments] ] ]. > > a) Where do I put the code that defines each custom class? Scripts seem > to be for def-functions. Do I have to put this outside Zope? You can do it inside Zope with ZClasses, but I'd recommend you to do it outside of Zope in so called "python classes". This are located in lib/python/Products or just /Products. Start with the "BoringProduct" example and go from there. Theres a some about this in the Zope Book too. > b) Do I use ZCatalogs to 'index' my objects so I can query them similar > to SQL? If so, how/where do I add my custom classes to the ZCatalog? You subclass them from a CatalogAware class, and call reindex each time they have changed. > 2) How do I instantiate and persist (through the session) a particular > instance of the class from the ZODB (i.e. a certain customer)? Instantiate: customer = CustomerClass() You store it persistently by setting the new object as an attribute on another persistent object. How you do this depends on your other persistent object. You also need to subclass your class from Persistance.Base. The most trivial example is: folder[customer_name] = customer # where customer is the CustomerClass # instance you created above Yes, it is really that simple. > I realize these are big questions. Well, if you liked Zope before, you'll soon like it more, because with Zope, this is small, simple questions. :)


text:
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They rarely keep appointment times. No need to show up early. Office staff nice. Calling us back 15 minutes late is not cool.
10416 E. Independence Blvd.
Matthews NC 28105
Matthews NC 28105
(704) 802-9823 Website
See Availability
Sponsored Topics
Opening Hours
- Mon: 9am-5pm
- Tue: 9am-5pm
- Wed: 9am-5pm
- Thu: 9am-5pm
- Fri: 9am-5pm


text:
2012 61 VOLKSWAGEN POLO 1.4 MATCH DSG 3d AUTO 83 BHP£0 DEPOSIT FINANCE AVAILABLE, AIR CONDITIONING, AUX INPUT, CD/MP3/RADIO, CLIMATE CONTROL, DSG AUTOMATIC GEARBOX, HEATED DOOR MIRRORS, TRIP COMPUTER
- 22776 miles
- £79.75 6m Tax
- 135 CO² (g/km)
- Petrol
- £145.00 12m Tax
- Semi Auto
- 47.9 Avg. MPG
- Ins. Group: 9
- 22776 miles
- £79.75 6m Tax
- 135 CO² (g/km)
- Petrol
- £145.00 12m Tax
- Semi Auto
- 47.9 Avg. MPG
- Ins. Group: 9
- Details
- Features
- Finance
- Gallery
- Price£6,800
- Fuel TypePetrol
- Body StyleHatchback
- Engine Size1390
- Number of Doors3
- Exterior ColourGrey
- Registered2012
- TransmissionSemi Auto
- Mileage22776 *
- Owners1
- Emissions135 CO² (g/km)
- Road Fund£79.75 6m Tax
- Road Fund£145.00 12m Tax
- Max Power83 bhp
- Max Torque97 lbft
- Max Speed110 mph
- 0-60 Time12.1 secs
- MPG Extra60.1 mpg
- MPG Combined47.9 mpg
- MPG Urban35.3 mpg
For more info on this vehicle call our showroom on 0121 526 2348
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
For more info on this vehicle call our showroom on 0121 526 2348
Emerald House of Cars are pleased to present this Volkswagen Polo Match DSG Auto in grey which we have been happy to acquire from one of our trusted and approved suppliers. The Volkswagen comes with excellent service history and 16" alloy wheels, also along with this comes the vehicles added features which include Air Conditioning, Aux Input, CD/MP3/Radio, Climate Control, Cloth Upholstery, DSG Automatic Gearbox, Heated Door Mirrors and Trip Computer.
For further details or to reserve the vehicle CALL NOW!
** Emerald are the no.1 independent family owned dealership in the UK! ** We guarantee a totally different buying experience to what you have ever had before! NO PUSHY SALESMEN! COMPLETE TRANSPARENCY AND AS YOU CAN SEE FROM OVER 150 x 5* REVIEWS, WE GENUINELY CARE ABOUT OUR CUSTOMERS & AFTERCARE ** WE GO THE EXTRA MILE ** Best value cars in 100 mile radius! ** AA HISTORY CHECK ** 128 POINT VEHICLE INSPECTION ** AA WARRANTY ** BEST FINANCE RATES - even for poor credit ** OPEN 7 DAYS TILL LATE 'Lights On' warning buzzer, 12V socket with cover, 2 bag hooks in luggage compartment, 2 cupholders, 3 point height adj front seatbelts + pretensioners, 3x3 point rear seatbelts, 4 grab handles, 60/40 split folding rear seat, ABS, Bluetooth Telephone preparation, Body coloured bumpers, Body coloured door handles, Body coloured door mirrors, Body coloured side sills, Centre console storage, Chrome interior door handles, Chrome trimmed radiator grille louvre inserts, Climatronic air conditioning, Comfort Pack - Polo, Daytime running lights, Delay courtesy light function, Driver and passenger airbags, Driver seat height adjust, Driver/passenger sunvisors and illuminated vanity mirrors, Driver/Passenger whiplash optimised head restraints, Dust/pollen filter, Easy entry slide seats (access to rear seats), Electric front windows, Electric operated/heated door mirrors, Electronic engine immobiliser, ESP with EDL + ASR, Front door pockets, Front fog lights, Front head restraints, Front passenger seat height adjust, Front seat backrest storage nets, Front side airbags, Front wash/wipe with interval delay, Glovebox, HBA (Hydraulic Brake Assist), Heat insulating tinted glass, Heated rear window with auto timer, High gloss black finish B pillar, High gloss black grille, Instrument panel - Illumination control, Isofix Preparation 2 Rear child seats, Load lip protective shield, Luggage compartment cover, Luggage compartment lighting, Matt chrome trim, MDI with USB/iPod connection cables, Multifunction computer - Midline, Note pad holder, pen holder and coin holder in glove box, PAS - speed related, Reach adjustable steering column, Reading lights, Rear head restraints, Rear tinted windows from B pillar back, Rear window wash/wipe with intermittent delay, Remote central locking with 2 remote folding keys, Service interval indicator, Steel space saver spare wheel, Steering column rake adjustment, Strata cloth upholstery, Three spoke steering wheel, Two tone horn, Tyre pressure monitoring system, Variable boot floor, Warning buzzer and light for front seatbelts unfastened
Every effort has been made to ensure the accuracy of the above information but errors may occur. Please check with a salesperson.
Representative APR shown in example above.
Fees are already accounted for within the payments displayed and are also included within the total amount payable.
Finance available subject to status. Indemnities may be required. Other finance offers may be available but cannot be used in conjunction with this offer. We work with a number of carefully selected credit providers who may be able to offer you finance for your purchase. We are only able to offer finance products from these providers. Postal Address: Emerald House, Heath Road, Wednesbury, West Midlands, WS108LP
The following documents are available for this vehicle:


text:
Johnny Cage
Johnny Cage is one of the fighters and story characters in MK11. This page will contain Johnny Cage's Fatalities, moves list, Brutalities and other important kombos.
Johnny Cage Fatalities[edit]
Who Hired This Guy? - Forward, Down, Forward, 1
Johnny Cage Moves List[edit]
Johnny Cage's MK11 move list is currently unknown.
Johnny Cage Brutalities[edit]
Hold 2 during Upper Cutter
Was this guide helpful?


text:
Send a hot and sweet kiss to your loved ones. Hand drawn animation to give it a...
Rated 5.0 | 1378 views | Liked by 100% Users
Cute kiss quote with deep feeling of love. Lovable card for a lovable person.
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Share and send this one of a kind Kiss Day card to someone special to you.
Rated 4.6 | 6099 views | Liked by 100% Users


text: I'm updating my ports tree using portsnap and then checking for new version with 'portversion -l "<"'. I've noticed that virtualbox-ose-* ports are not reported as old, but they should have been committed about 9 hours ago. In fact: $ pkg_version -l "<" virtualbox-ose < virtualbox-ose-kmod < but: $ grep ^virtualbox-ose /usr/ports/INDEX-8 | cut -d "|" -f 1 virtualbox-ose-3.2.6 virtualbox-ose-additions-3.2.6 virtualbox-ose-kmod-3.2.6 Could it be that net/p5-IO-INET6 and net/p5-IO-Socket-INET6 are making the indexing crazy? Maybe this is not the cause, but isn't an entry in MOVED required? graphics/exact-image has been committed before and it's in INDEX-8 with correct version graphics/aeskulap is new and it's missing Thanks Barbara


text:
Coroner identifies man killed in crash on US 24
FORT WAYNE, Ind. (ADAMS) – A man involved in a crash Tuesday on US 24 has died. The Allen County Coroner's Office says Danny L. Howell, 73, of Fort Wayne was a passenger in a vehicle that lost control and rolled near mile marker 160 on Tuesday evening.
Police and paramedics were called around 6:30 to find Howell and the driver trapped in the car.
He was transported from the scene to a local hospital where he was pronounced dead. There is no word on the driver's condition.
The coroner says Danny Howell died from blunt force injuries he sustained in the crash.
His death, the 12th, traffic fatality for Fort Wayne and Allen County in 2019, was ruled accidental due to a motor vehicle crash.
The incident remains under investigation by the Allen County Police Department, Allen County Prosecutor's Office, and the Allen County Coroner's Office.


text: Sparkle in the Park kicks off Christmas in Fayette By Linda Vroman | November 27, 2018 | 0 The Christmas Season was ushered in over the weekend with shopping and snow. This weekend provides more opportunities to share in the mood of the season. Posted in News Leave a Comment Name (required) Email (will not be published) (required) Website Comment Click here to cancel reply. Related Posts FHS football coach Roger VanDeZande resigns April 16, 2019 | No Comments » Fayette Main St. to hire executive director April 16, 2019 | No Comments » Search on for man accused of posing as police officer April 16, 2019 | No Comments » NF man arrested for unlawful possession of firearm April 16, 2019 | No Comments » New Franklin swears in new mayor April 9, 2019 | No Comments »


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Panda Fur Fuzzle Pom
Out of stock - Join the waitlist to be emailed when this product becomes available
Loaded with technicolor accents and glittery details, our Panda Fur Fuzzle Pom Clip is amagical fashion accessory that will bring excitement to any outfit! The face of ourwhimsical Panda stuffed animal is crafted in cuddly plush fur giving him an ultra soft andsqueezable quality that?s impossible to resist. Bright rainbow stripes line the insides ofhis ears while sparkling blue eyes stare out from dark eye patches bedazzled withsilvery glitter. His flocked black nose and a stitched smile complete the look of thisplayful fantasy bear cub. A lobster claw style clasp on a metal keychain makes it simpleto transform your bag with our captivating Panda Fur Fuzzle Pom Clip!
Additional information
|1.6 oz
|4 × 4 × 4 in