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Wellsboro Highlights: 01/23/17 – 01/27/17
A week of Wellsboro Home Page feature highlights!
It's time once again to take a look at what happened the past week. The Weekly Highlights are a great way to catch up, but don't forget that you can always watch the full stories from either our front page or the archives section.
Movin' Together – Tyranny of the Urgent | 01/23/17
When considering the schedule as our first tool for this year, it seemed right because nothing is more characteristic of modern life than the complaint, 'If I only had time." Did I just hear a sigh? As the well-known author, salesperson and motivational speaker Zig Ziglar stated, "Lack of direction, not lack of time is the problem. We all have 24 hour days."
Don't have a schedule? If we have piqued your interest, the booklet has a suggestion that you may try! The author encourages you to begin by noting (using computer or paper) how you spend your time for a week. For a more detailed account, you can write out the information in half hour segments. Otherwise, you can make notes during the day to summarize later in the evening. At the end of the week, plan some time to review how you have chosen to spend your time. If you decide that changes are needed, there is no time like the beginning of a new year to start–one day at a time.
The Briefing – Winter Driving Safety | 01/24/17
Because of the fluctuating weather in Tioga County, we as residents never know what to expect! It's important to prepare as best as you can by checking the weather ahead of time, and giving yourself extra time to arrive to your destination. It's always a good idea to keep some items in your vehicle in case an emergency was to arise. Items such as a flashlight, blanket, warm clothing, water, and ice scrapers. If you find yourself sliding in your vehicle or you encounter black ice, don't panic! To keep yourself and your vehicle as safe as possible, you don't want to make any sudden moves. Lightly apply pressure to your brakes and try to regain control of the vehicle in a straight path.
Behind the Sparkle – Certified Gemology | 01/25/17
Bethany Hawn of Bethany's Jewelry & Design in Mansfield introduces her debut feature of Behind the Sparkle. "I'd like to invite you to join me for me new feature where I will talk about gemstones and jewelry," says Bethany. "Right here on the Home Page Network." Bethany Hawn is recognized as a Graduate Gemologist and studied gemology in New York City at the Gemological Institute of America – the foremost in gemology. GIA created the first universal method for assessing the quality of diamonds, known commonly as "the four C's."
"It is important for a jeweler to be gemologically trained." states Bethany. "For instance, if you take dear old granny's yellow-stoned ring, you want your jeweler to be able to properly identify the stone." A rare (and expensive) yellow sapphire may be misidentified as a more common citrine stone.
"From the point of a jeweler, I need to be able to identify that the stones I buy from my vendors are genuine." Bethany remarks.
Green Free Library celebrates 100 Years | 01/26/17
2017 brings The Green Free Library's Centennial Celebration, commemorating 100 years at their present location, the former Mazie Robinson home (known as Chester Place)!
They have fun activities planned for each month of their year-long celebration, starting with a Centennial Celebration Open House today, January 26th – the day the library opened its doors at 134 Main Street.
The schedule below includes dates and times for some of their upcoming events celebrating 100 years! The Green Free Library will also be updating their website and have more information in the library. We hope you can attend some of these special events!
On the Radar – Distracted Driving | 01/27/17
Distracted Driving is any activity that takes your attention from the primary task of driving. It includes anything that requires you to take your hands off the steering wheel, take your eyes off the road, or take your mental focus from driving.
The PA State Police are currently focused on a distracted driving enforcement initiative. Informational pamphlets are being distributed during traffic stops to help increase all drivers' awareness of the problem of distracted driving.
Statistics show us that 85-90% of all traffic crashes are caused by some sort of driver error – meaning we have the power to impact our traffic safety by driving safer. Distracted driving was the 2nd leading cause of crashes in 2015, falling only behind speed-related crashes. There were 61 fatal crashes in PA caused by distracted driving in 2015.
Writing: N/A, ,
Produced by Vogt Media
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6 At one point in the 1960s, during the production of the Disneyland television series, there were plans at the Disney Studios to give Ludwig a son, who was to be voiced by Fred Frees, Paul Frees's own son.
Quack Pack Ludwig in Quack Pack.
Cribs and Pack-in-Plays: Available upon request.
In " The london bus gifts Really Mighty Ducks Huey, Dewey, and Louie visit Von Drake after Donald ordered them to clean their room.Walt gave Frees a hefty amount of freedom and liberty when it came to shaping Von Drake's personality, as ad-libbing was encouraged, much of which was added to the script.Mickey and the Roadster Racers Von Drake in Mickey and the Roadster Racers.In some instances, he would even interact with Walt Disney.In the 1970s, Von Drake appeared as the narrator in " Nature's Strangest Oddballs and starred in a number of commercials promoting Gulf Gasoline, featuring newly recorded voice acting and animation.Unbeknownst to them, the culprit was The Phantom littlemachineshop com coupon code Blot and he and the missing guests were inside Von Drake's machine.Ludwig is a recurring character in this series as a "nutty professor"-type character.where he creates.I.In " Toon for a Day the lakers win tonight Sergeant Grating believes he is a toon after getting hit in the head, resulting in the professor coming into the scene to solve the problem psychiatrically.
Walt Disney World In 2008, Disney Parks released a promo starring Von Drake as he and a narrator explained Google Earth's feature that allowed users to tour Walt Disney World Resort in 3D on their computer.
Mickey's Speedway USA Ludwig was the organizer of the race tournament and journey to rescue Pluto.
Ludwig is accidentally given Scrooge's money bag for the holidays, while Scrooge gets Ludwig's telescope, though the two exchange understandingly.
Von Drake seemingly goes through the headcount of all the Disney characters with ease ( in song ) but still ends up losing the challenge, after Mickey points out that the professor forgot one person: himself.
In total, Von Drake would appear in sixteen episodes of the anthology series, spanning from " An Adventure in Color/Mathmagicland " in 1961, to " A Salute to Alaska " in 1967.
Age Requirements: Guests are required to be 18 years or older with photo identification to reserve a room and check-in.Ludwig debuted as a presenter in An Adventure in Color, part of the first episode of Walt Disney's Wonderful World of Color on September 24, 1961, making him the first Disney animated character created specifically for television.Read the rest of this entry.History Von Drake model sheet by Milt Kahl.In the end, Mickey thinks of one last challenge: name every guest member at the club.More often than not, however, does one of the professor's creations go off the deep end.Hämsterviel Ugly Duckling Silly Symphonies: Donald Duck Big Bad Wolf Practical Pig Fiddler Pig Fifer Pig Ugly Duckling Snow White and the Seven Dwarfs: Snow White Evil Queen Doc Grumpy Happy Bashful Sneezy Sleepy Dopey Pinocchio: Pinocchio Jiminy Cricket Figaro Cleo Gepetto Blue Fairy Honest.You don't have to create a special mobile version of your website, it will adapt automagically.This relation was not carried over into the popular Donald Duck comic stories, and Ludwig was not included in the comic iteration of Donald's family tree.Von Drake returned in " Duck Quake where he creates an earthquake-creator that's eventually stolen by Huey, Dewey, and Louie overnight.According to Walt Disney, Ludwig is the brother of Donald Duck's father.The character did keep making subsequent appearances in other comic titles such as Walt Disney's Comics and Stories and in the Donald Duck newspaper strip.Several episodes were fairly significant to Ludwig's character.Kennel Available: Yes (Bed Bowls limited).
Shanghai Disneyland Along Mickey Avenue, Von Drake has a spot dedicated to him named Ludwig Von Drake's Fireworks Factory.


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TU:TELUS Corp - Stock Price Quote and Dividend Data
IT & Communications
Projected 10 Year Dividend YieldCurrency Mismatch
Dividend Yield 5 Year AverageCurrency Mismatch
Dividend Rate2.18 (CAD)
Dividend Payout RatioCurrency Mismatch
Dividend Payout Ratio 5 yr AverageCurrency Mismatch
Dividend Growth Rate 3 yr Average7.56%
Dividend Growth Rate 5 yr Average8.87%
Dividend AllStar™ Ranking
Consecutive Dividend Increases14 Years
Dividend Payment TypeStock Split
Dividend Declaration DateFeb. 13, 2019
Dividend Ex DateMar. 08, 2019
Dividend Record DateMar. 11, 2019
Dividend Pay DateApr. 01, 2019
Dividend Amount Current0.545 (CAD)
Dividend Amount Previous0.545 (CAD)
Dividends Paid in the Last 12 Months4
First Dividend Paid1999
52-Week Low/High Stock Price$32.46 - $37.84
Percent Held by Institutions54.02%
Net Income$1,957,000,000
Cash Flow$948,000,000
Market Cap$22,188,867,240
PE Ratio to Industry59%
Debt-Equity Ratio138.00%
Debt-Equity to Industry2.03%
Total Return Last 12 MonthsCurrency Mismatch
Total Return Last 3 YearsCurrency Mismatch
Total Return Last 5 YearsCurrency Mismatch
Latest Trade DateApr. 18, 2019
No Data available for Payment History.
TELUS is a telecommunications company providing a range of communications products and services, including wireless and wireline voice and data. Data services include: internet protocol; television; hosting, managed information technology, security and cloud-based services; healthcare solutions; and business process outsourcing. As of Dec 31 2017, Co. had approximately 13.1 million subscriber connections, including 8.9 million wireless subscribers, 1.7 million high-speed Internet subscribers, 1.3 million residential network access lines, and 1.1 million TELUS TV® customers.
SectorIT & Communications
Dividend AllStar™ Ranking
Re-Investment Agentcomputershare.com
Direct Purchase Minimum$0
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Parasympathetic pathways originate from the intermediolateral cell columns of the 2nd, 3rd and 4th sacral spinal cord segments. Preganglionic fibers pass through the pelvic plexus where they coalesce with sympathetic fibers from the superior hypogastric plexus. The cavernous nerves that innervate the penis arise from the portion of the pelvic plexus. The pelvic plexus also contains nerves that innervate the rectum, bladder and urinary sphincter and the nerve projections can be damaged during radical excision of the bladder, prostate and rectum, leading to iatrogenic ED (4).
The art of acupuncture has become the new treatment for everything from back pain, depression, and even ED. Impotence could be more of a state of mind, and acupuncture may help. Through this alternative therapy, fine needles are placed in various parts of the body to relieve pain or stress. Although there are many mixed studies for acupuncture and ED, many tend to confirm positive results. A 1999 study found acupuncture improved the quality of erection and even restored sexual activity in 39 percent of participants.
Alprostadil self-injection. With this method, you use a fine needle to inject alprostadil (Caverject Impulse, Edex) into the base or side of your penis. In some cases, medications generally used for other conditions are used for penile injections on their own or in combination. Examples include papaverine, alprostadil and phentolamine. Often these combination medications are known as bimix (if two medications are included) or trimix (if three are included).
Sexual dysfunction is highly prevalent in men and women. In the MMAS, 52% of the respondents reported some degree of erectile difficulty. Complete ED, defined as (1) the total inability to obtain or maintain an erection during sexual stimulation and (2) the absence of nocturnal erections, occurred in 10% of the respondents. Mild and moderate ED occurred in 17% and 25% of responders, respectively. [15]
If you can't take one of these oral medications, your physician may have you try Caverject (alprostadil for injection), a hormone that you inject into your penis using a fine needle, or Muse (alprostadil urogenital), a tiny suppository that you insert into the tip of the penis. Both of these will bring on an erection within five to 15 minutes without sexual stimulation.
Obesity and metabolic syndrome can cause changes in blood pressure, body composition, and cholesterol which may lead to ED. Other conditions that may contribute to erectile dysfunction include Parkinson's, multiple sclerosis, Peyronie's disease, sleep disorders, alcoholism, and drug abuse. Taking certain medications can also increase your risk for ED.
Erectile dysfunction (ED) related to compromise of the nervous system is an increasingly common occurrence. This may be due to the multifactorial nature of ED, the myriad of disorders affecting the neurotransmission of erectogenic signals, and improved awareness and diagnosis of ED. Nevertheless, neurogenic ED remains poorly understood and characterized. Disease related factors such as depression, decreased physical and mental function, the burden of chronic illness, and loss of independence may preclude sexual intimacy and lead to ED as well. The amount of data regarding treatment options in subpopulations of differing neurologic disorders remains scarce except for men with spinal cord injury. The treatment options including phosphodiesterase inhibitors, intracavernosal or intraurethral vasoactive agents, vacuum erection devices (VED) and penile prosthetic implantation remain constant. This review discusses the options in specific neurologic conditions, and briefly provides insight into new and future developments that may reshape the management of neurogenic ED.
Despite how many men want to think that their dick has some autonomous powers of decision making, it all comes back to the brain, and if your brain is firing off stress signals, then your penis is going to need more than just mucho volition to come to life. Erections start in your head. Be it something you smell, feel, or see, it's all about the chemicals up top sending signals down there.
Sildenafil has been previously suggested as a treatment option for ED in men with epilepsy (77,78). However, Matos et al. warned that PDE5i are potentially pro-convulsant and should be used with great caution in men with epilepsy (79). Animal studies in rat and mice overwhelmingly suggest PDE5i can reduce seizure threshold. In human trials, seizures were rare but reported. PDE5i exerted their proconvulsive effect by lower seizure threshold possibly by worsening sleep or obstructive sleep apnea, causing cardiovascular changes, or leading to EEG changes specifically with tadalafil use.
Conditions that may be associated with ED include diabetes, [25, 26, 27] hypertension, [28] , and CAD, as well as neurologic disorders, endocrinopathies, benign prostatic hyperplasia, [29] , sleep apnea [30] , COPD, [31] and depression (see Table 1 below). [32, 33, 34, 35] In fact, almost any disease may affect erectile function by altering the nervous, vascular, or hormonal systems. Various diseases may produce changes in the smooth muscle tissue of the corpora cavernosa or influence the patient's psychological mood and behavior.
Inflatable prostheses are complex mechanical devices that imitate the natural process of erection. Parts are inserted surgically into the penis and scrotum, and activated by squeezing. When erection is no longer desired, a valve on the pump is pressed, and the penis becomes flaccid. Self-contained single-unit prostheses are similar to the inflatable types, but more compact. The entire device is implanted into the penis. When erection is desired, the unit is activated by either squeezing or bending, depending on which of the two types of self-contained prostheses is used.
The device consists of an acrylic cylinder placed over the penis that uses a lubricant to achieve a good seal between the penile body and cylinder. An erection is then achieved by creating a vacuum inside the cylinder with a pump connected to the cylinder. Once an erection is achieved, a constriction band is applied to the base of the penis to maintain the erection. The cylinder can then be removed and the patient can engage in intercourse with the constriction band at the base of the penis maintaining the erection. The band can remain on for approximately 30 minutes and then must be removed. The erection produced by the device differs from a normal erection likely because of venous occlusion from the constriction band resulting in generalized swelling of the entire penis, with probable preservation of arterial inflow.
Cosgrove et al reported a higher rate of sexual dysfunction in veterans with posttraumatic stress disorder (PTSD) than in veterans who did not develop this problem. [42] The domains on the International Index of Erectile Function (IIEF) questionnaire that demonstrated the most change included overall sexual satisfaction and erectile function. [43, 44] Men with PTSD should be evaluated and treated if they have sexual dysfunction.
PDE5i for ED in patients with MS can be considered as reasonably effective and safe. Fowler et al. performed a randomized, multicenter, double-blind, flexible dose trial with open label extensions comparing sildenafil to placebo (75). A nearly 4-fold increase in effective erections was noted in the treatment arm, 96% vs. 24%. Sexual satisfaction and overall satisfaction were also improved in the treatment group based on IIEF scores, and quality of life assessments. Lombardi et al. evaluated tadalafil use in men with MS (71). Seventy eight percent of the men responded with improved erections, better quality of life with regards to sexual function, partner relationship and family life. Just less than half the men who responded to the tadalafil did so at the lower dosage of 10 mg. Subjects in either studies did not have any significant adverse side effects beyond flushing, and headache with PDE5i use.
The association between low testosterone and ED is not entirely clear. Although these 2 processes certainly overlap in some instances, they are distinct entities. Some 2-21% of men have both hypogonadism and ED; however, it is unclear to what degree treating the former will improve erectile function. [17] About 35-40% of men with low testosterone see an improvement in their erections with testosterone replacement; however, almost 65% of these men see no improvement. [15]
Over a 2-year period, a third of the men randomized to a weight loss program demonstrated resolution of erectile dysfunction.10 A Mediterranean diet and nutritional counseling reported increased erectile quality.18 Little evidence supports that increased physical activity alone improves erectile quality; however, the strong association between physical activity and lower BMI is well described, and therefore recommended for men with erectile dysfunction and without a contraindication to physical activity.
In some cases, ED can be a warning sign of more serious disease. One study suggests ED is a strong predictor of heart attack, stroke, and death from cardiovascular disease. The researchers say all men diagnosed with ED should be evaluated for cardiovascular disease. This does not mean every man with ED will develop heart disease, or that every man with heart disease has ED, but patients should be aware of the link.


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Where is my nearest ASK restaurant? Save time and fuss by downloading the. Takeaway: ASK Italian now has a takeaway option if you want to stay in and enjoy Italian cuisine. From new menu additionsRead more
Wenn du auf unsere Website klickst oder hier navigierst, stimmst du der Erfassung von Informationen durch Cookies auf und außerhalb von Facebook. Terms of Use and, privacy Policy. Our Terms of Use and Privacy PolicyRead more
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using an ab-roller. And I was about 10 in and I thought oh no, oh no here we go she explained. Unexpected: kiis FM's Polly 'PJ' Harding (seen here with her trainer Pete) detailed the experience during her Melbourne breakfast show on Thursday morning. Of the women who came clean in the study, 45 per cent held abdominal exercises responsible,.5 per cent weight lifting, 20 per cent yoga,.8 per cent cycling and.2 per cent running. 'I had to pretend nothing happened kiis FM radio host Polly Harding, 27, reveals she had an orgasm while working out in front of her personal trainer 'Something happened to me yesterday that has happened to me before, but I thought it was once-off she. So I kept going and then all of a sudden. Anything that involves engaging your abs, basically.'. I had to pretend that nothing had happened.'.
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Do not recommend. See other doctors at Great Lakes Dermatology.1
I went to her for help with my complexion. She was the rudest doctor I have ever seen. I left in tears by how rude she was. I do NOT recommend her to anyone and even reported her to her manager.1


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Beautiful building site located on the 12th green in The Orchard Golf & Country Club.This property is situated perfectly to build the home of your dreams as well as capture views of the mountains, lake and golf course. Members have access to golf course, driving range, club house, & pool. The Orchard Golf & Country Club is located approximately an hour and a half NE of Atlanta, an hour from Athens, and approximately an hour from the Highlands, NC.
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Listings identified with the FMLS IDX logo come from FMLS, are held by brokerage firms other than the owner of this website and the listing brokerage is identified in any listing details.Information is deemed reliable but is not guaranteed. ©


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Choosing the Right Nutritionist for You
Keith Underwood
A nutritionist is basically a health professional who deals with food and nutritional science include preventive nutrition and nutrient-related deficiencies and diseases. They also provide nutritional advice and interventions to individuals who require improvement in their clinical responses to human conditions. A professional nutritionist Sydney also offers dietary advice for the overall physical well-being and optimal nutrition of the person.
The popularity of nutritionists is increasing day by day. However, it is important to not easily believe people who claim to be nutritionists because they may not be qualified for the job. With the many nutritionists that you can choose from, you need to have some idea which one of them is the right one to hire. Here is a step-by-step guide in finding a good nutritionist if you are thinking of hiring one.
One of the first things that you need to take note of in the nutritionist that you hire is their educational attainment. Before nutritionists can offer the best services to their clients, they must gain proper educational training like most health-related courses require. The kind of nutritionist that you should hire must be one that possesses a doctorate degree or one who is considered a registered dietician. Make sure to take note of the school that they have finished their program if it is both accredited and duly recognized.
Licensing is another thing that you need consider before you decide to hire any nutritionist. The majority of states only allow nutritionists to practice their profession if they have acquired the necessary licensing. Ensure to check with your current location if such law is present among the nutritionists in the area. It is important that you check if the potential nutritionist is registered to your state licensing agency if laws require them to get a license. You can also go online and look for online nutrition specialist.
For the recommendations that the nutritionist will give you, always check if they have a credible basis. The credibility of the diet plans and advice that the nutritionist will give you should be spot on. For most nutritionists, they often base their recommendations from the recently released dietary guidelines provided by their government. They should also use as basis the published guidelines for certain illnesses. Some nutritionists also base their recommendations on studies that have been made and proven. For you to check if the recommendations they give you are credible, get a copy of the study.
Finally, check the duration of time the nutritionist has been serving the health industry. You will not have doubts relying on a nutritionist who is a veteran in the field and has worked with different clients in their career. You have to determine if the nutritionist in question has worked with people in the past who have the same condition as what you currently have. Take the time to learn their approach and the results of using such techniques.
If you want to know more, you better click the link below -


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Draper is a city in Salt Lake and Utah counties in the U.S. state of Utah, located about 20 miles (32 km) south of Salt Lake City along the Wasatch Front. As of the 2010 census, it had a population of 42,274,[1] having grown from 7,143 in 1990.
Draper is part of two metropolitan areas – the Salt Lake County portion is included in the Salt Lake City metropolitan area, while the Utah County portion is part of the Provo-Orem metropolitan area.
The Utah State Prison is located in Draper, near Point of the Mountain, alongside Interstate 15.
Draper lies roughly midway between Salt Lake City and Provo. Draper is bordered by Riverton and Bluffdale to the west, South Jordan to the northwest, Sandy to the north, Alpine to the southeast, Highland to the south, and Lehi to the southwest.
According to the United States Census Bureau, the city has a total area of 30.1 square miles (78.0 km2), of which 30.1 square miles (77.9 km2) is land and 0.015 square miles (0.04 km2), or 0.05%, is water.[2]
The winds on Traverse Ridge make it a popular area for hang gliding and paragliding. In 2004, Draper citizens voted for a tax increase that would pay for the purchase of key pieces of property in the Corner Canyon area. The aim of this measure was to protect and preserve the Corner Canyon area for the future enjoyment of citizens of the city and the Salt Lake Valley area. In the fall of 2005, 1,021 acres (4.13 km2) of property were identified and purchased for the development of Corner Canyon Regional Park, which will consist of parks, trails, and other recreation areas.
Six of the newest listings in Draper Utah
3 Questions You Need To Ask Before Buying A Home
3 Questions You Need To Ask Before Buying A Home If you are debating purchasing a home right now, you are probably getting a lot of advice. Though your friends and family have your best interests at heart, they may not be fully aware of your needs and what is...
Utah Has The Highest Employment Growth
Why should I use a Realtor® to sell my home
Why should I use a Realtor® to sell my home? By Marty Gale Does selling my home myself save me money? I recently received a call from a Mortgage originator (Loan Officer) that is a friend of mind. What prompted me to write this article was a discussion he had...
home price appreciation each month for over a year
Home Value Appreciation Stops Falling, Begins to Stabilize The percentage of home price appreciation on a year-over-year basis has decreased each month for over a year. The question was how far annual appreciation would fall. It seems we may now have the answer. In a...


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Recent Comments
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Tag Archives: The Who
Live Review – The Who At Staples Center
Last night, I was treated to "The Who at 50" at Staples Center. Now this is what a rock concert is supposed to look and sound like, somewhat. I'll get to the highlights of the show in a second, but … Continue reading
Posted in Events, Music, News & Sports Tagged Classic Rock, The Who 2 Comments
The Desert Trip
Unless you've been living under a rock, you had to have heard about what is being called "the concert of the century", happening in Indio in October at The Empire Polo Club. The concert features Paul McCartney, The Rolling Stones, … Continue reading
Posted in Events, Miscellanious, Music, News & Sports, Upcoming Events Tagged Bob Dylan, neil young, Paul McCartney, Roger Waters, the desert trip, The Rolling Stones, The Who 1 Comment
The Best Seat In The House – Ethan Russell Exhibition Comes To Santa Monica
If you're a lover of all things Rolling Stones, and you couldn't make it over to London for the Exhibitionism event, fear not, fellow Stones fans. The Morrison Hotel Gallery is bringing you something equally special, and you need not … Continue reading
Posted in Art, Attractions, Events, Miscellanious, Music, News & Sports, Upcoming Events Tagged The Beatles, The Rolling Stones, The Who Leave a comment
Beat Recommends: The Who
I know, that sounds like something I'd say. Of course I recommend the Who – they're awesome. I could have told you that when I was ten years old, having my mind blown by Tommy The Movie while my grandmother … Continue reading
Posted in Music, Upcoming Events Tagged Pete Townshend, roger daltrey, The Who, who hits 50 Leave a comment
Review: Sensation-The Story of the Who's Tommy [Blu-ray]
I've gotta admit that when this was sent to me in the mail I let out a soft groan, as I quietly thought to myself, "This is territory that Townshend and company have traveled upon far too many times already! … Continue reading
Posted in Movies, Music Tagged Pete Townshend, roger daltrey, The Who, Tommy Leave a comment
Photo Gallery: The Who Rocks the Staples Center 1/30/13
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Posted in Music, Photo Essays Tagged brian michaels, Pete Townshend, photo gallery, Quadrophenia, roger daltrey, Simon Townshend, staples center, The Who Leave a comment
The Mating Album Covers Series – Part 1
LA Beat readers, we are pleased and proud to present the original art from a handful of highly creative photoshoppers within the ranks of the Black Cat Bone music forum. BCB contributor Kath had gotten the whole thing started with … Continue reading
Posted in Art, Music, Photo Essays Tagged beatles, cover art, mash-up, mating album covers, pink floyd, rolling stones, ted nugent, The Who 4 Comments


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Rob Mukherjee & David Carroll
EveryCloud Security & XQ Cyber
Rob Mukherjee
As Director of Transformation for EveryCloud – and driven by a belief that all businesses deserve to benefit from the huge opportunities that the Cloud presents, without falling prey to the associated threats – Rob is focused on helping businesses get the most of out of their Digital Transformation programmes, maximising value and minimising risk – and enabling them to feel truly Cloud Confident.
A regular public speaker on the subjects of The Future Of Work, Inclusion and Digital Transformation, Rob is also a Judge for the UK Business Tech Awards and the Northern Power Women Awards - and is a Trustee on the board of GreaterSport, a charity passionate about changing lives through sport and physical activity.
In 2018, Rob was recognised in the Financial Times HERoes Top 50 Male Champions Of Women In Business and the Financial Times EMpower Top 100 Ethnic Minority Executives.
David Carroll
David is an information security practitioner with over 25 years' experience in the security field, gained within military and commercial roles. He was previously Sales & Marketing Director at QinetiQ's Cyber Security Division.
Prior to joining QinetiQ he was Director EMEA within the Public Security Division at SAS Institute. He has worked across the Middle East and Europe.
The government's recent 'Cyber Threat To UK Legal Sector' report identified the four greatest cyber threats facing law firms. This session will provide practical solutions that law firms can deploy to protect against each of these threats. We will then discuss how firms can move beyond mere financial and reputational protection, by using cybersecurity as a springboard to accelerate business growth.
Tom Backhouse Terrafirma
Managing Risks: What Lies Beneath
Charlie Reading Efficient Portfolio Ltd
The Problem with Financial Advice: How to Really Help Clients
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How to use your PMS to Comply with GDPR
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Matthew Pennington | Stephen Ward Tonic Works | Council for Licensed Conveyancers
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To better understand this article and example, you are recommended to have an experience to use Intel® System Studio for Microcontroller to build the example code before. Here is the tutorial link you may take a look at first. You can visit Mouser Electronics or other global hardware distributor's online store to purchase D2000 development boards and start to play this default IDE software by your own. Even having no any hardware, you can still browse the Quart D2000 BSP by just downloading developer IDE software, Intel System Studio for Microcontroller, which contains the D2000, Quark SE's BSPs, compiler, openOCD debugger and so on. Here is the downloading link.
Today, we will browse <Power_Profiler> this code example built-in within ISSM and review D2000 c-states. First, the figure below shows you how to locate this code example. By clicking new a project in Intel System Studio for Microcontroller (For writing convenience, will be used to replace ISSM Intel System Studio for Microcontroller in the following context below), you can easily use the new project dialog window to create this <Power Profiler> example project. And you should have no problems to build this project and flash it to the D2000 development board by using ISSM 2017 updates 1.
<Power_Profiler> serves as an example to perform the test to iteratively enter different low power (sleep) states defined in power_states.c. The RTC (Real Time Clock) interrupt event is also setup to wake system from these sleep states by every 500ms (or shorter) with a LED blink signal.
According to Quark's BSP QSMI 1.1 in ISSM 2017 updates 1, the D2000's power states can be categorized as the followings.
You can find the functions details regarding what components are shutdown or being put into low power mode in power_states.c by following the code snippets below.
#define ENTER_C1() power_cpu_halt()
#define ENTER_C2() power_soc_sleep()
#define ENTER_C2LP() power_soc_deep_sleep()
D2000 supports 4 system root clock frequencies of 4/8/16/32Mhz. And there are 8 clock dividers allow you to try lower frequency down to ~128 KHz to optimize the power usage. Plus, it allows the possibility to run entire SoC at minimum 32.768 KHz as a working frequency for ultra-low power usage. You can do the frequency switch by using the following code snippets.
clk_sys_set_mode(CLK_SYS_CRYSTAL_OSC, CLK_SYS_DIV_8);//4Mhz
clk_sys_set_mode(CLK_SYS_CRYSTAL_OSC, CLK_SYS_DIV_4);//8Mhz
clk_sys_set_mode(CLK_SYS_CRYSTAL_OSC, CLK_SYS_DIV_2);//16Mhz
clk_sys_set_mode(CLK_SYS_CRYSTAL_OSC, CLK_SYS_DIV_1);//32Mhz
clk_sys_set_mode(CLK_SYS_RTC_OSC, CLK_SYS_DIV_1);//32.768khz
You may be curious about where the profiler part is. (Me too) If you are familiar with Intel System Studio, you may notify one tool named SoCWatch used to collect power related metrics for IA platforms of both client and server segments. This "SoC Watch" keyword happens to be in the RTC interrupt callback function of this code example; SOC_WATCH_LOG_EVENT macro is used to record events. Check the code below.
void rtc_example_callback(void)
/* Log the interrupt event */
Once you look into the soc_watch_log_app_event, you should find the event logs are stored in one data structure <sw_profiling_event_buffer>. how we can use it for profiling? It's still a question now. Guess we will need to wait for a while to see the power profiler tool release in the future.
D2000 Data Sheet in D2000 documentation
Intel® Quark™ Microcontroller Developer Kit D2000 Accelerometer and PWM: Lab Guide
This article, along with any associated source code and files, is licensed under The Code Project Open License (CPOL)


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Early this year, my brother had finally popped the question to his long time girlfriend. We were really happy about it since we love our future sister in law already. Being that excited on that matter I voluntarily told them that I will be helping them out on the wedding preparation and part of that is to look for that perfect wedding dress for her. I know that one of the most awaited moment and every girl's dream is to finally walk down the aisle wearing that beautiful smile with a lovely white dress. So today I will be sharing some of these gorgeous wedding dresses I found online which will help my soon to be sister in law and to my readers as well who are planning to get wed in determining which wedding dress is perfect for them at their special day.
Summer is already here and we have booked tickets already for summer vacation. Some of us maybe shopping for outfits to wear already and hurray I'm one of them. Well, I just love dressing up during summer, who else does feel the same way? We have a lot of option to choose from when it's summer right? We can bring out our vibrant colors And we can wear our sassy sandals.
I have been wanting to experience the place ever since. It was posted on facebook and instagram last year and people were very excited about it. Being a pink lover, I cannot contain my happiness and excitement when it finally opens last December 2018. I told myself that I will experience this Happy Beach soon but I've heard it's quite pricey. So i did a research on instagram and I saw beautiful photos with a very colorful background. Since it's quite pricey I thoroughly think about going or not. Since everything happens for a reason, I now have a reason to spend a little for a very special day.
Last weekend, after so many attempts of visiting this island again it finally pushed through. I was so happy fulfilling this dream of mine to go back and to enjoy the island. The first time I went there was a long long time ago and I haven't fully enjoyed the beach because we went there for a fashion show. So, when we have given such opportunity to explore the island who could have say no right? The island have truly improved a lot better and I was just so amazed how beautiful this island is. Given a short period of time to enjoy, we arranged our schedule properly and was able to go to places that is famous to all the tourist in the island. If you're asking where this island is located, it is in the Province of Cebu, Philippines.


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Live Free of Fear and Phobias
Is fear of commitment a phobia?
The fear of commitment has not always been regarded as a debilitating phobia. In the fact, it was referred to as an avoidance of all long term relationships, partnerships or marriages. However, a fear of commitment or commitment phobia is so debilitating in some circumstances that it affects home life, school life and work life as well. The term "commitment phobia" was actually coined in 1987 in a book called Men Who Can't Love. At first, the term was coined to refer specifically to men with an aversion to commitment; though later more works were produced that explained that both men and women can have this commitment phobia equally. How does commitment phobia affect people? Commitment phobia most commonly applies to romantic life, which is also where it is the most apparent. People who are suffering from commitment phobia tend to be eager to find a romantic relationship that is lasting, but they claim that they are incapable of finding the right partners, or maintaining connections that are long lasting in nature. What is ironic about commitment phobia is the fact that the people who suffer from it crave the same things that they fear more than anything in the world: love and meaningful connections.
This paradox tends to lead to a pattern of love, seduction and rejection that is both truly confusing and easily destructive in nature. The results are inadvertently quite devastating emotionally. How do we understand commitment phobia? The real key to understanding the concept of commitment phobia lies in recognizing that these behaviors are most commonly rooted in fear. This may include the fear of lost options, or instead the fear of making bad decisions. Someone who is suffering from commitment phobia may see their decisions as permanent, which can easily allow them to feel trapped or caged without any potential means for escaping. Commitment phobia, then, is a truly disabling fear that can manifest itself in a number of different ways throughout their everyday lives, including in their careers, the ownership of their home, or even every day shopping. Every day decision making can become a tremendous burden for them to bear, and many people simply cannot handle it.
Commitment phobia can destroy even the strongest relationships, pitting the commitment phobic against his or her significant other on a consistent basis. How can Commitment Phobia be treated? Although developed several decades ago, NLP is being regarded as a breakthrough treatment for the treatment and elimination of a number of different debilitating phobias, including commitment phobia. While commitment phobia may not appear to be overwhelming or debilitating from the outside, those suffering from it can attest to the fact that it ruins their lives and makes many things more difficult throughout the day. NLP works through two different forms of therapy, both which are capable of significantly reducing the negative effects associated with phobias in as little as twenty minutes.
What is NLP? NLP is a form of programming therapy that stands for Neuro-Linguistic Programming. This particular form of therapy uses two different approaches to effectively address therapy from the patient's own subjective beliefs rather than from official diagnostics or treatments used in regular forms of therapy and psychotherapy. The primary goal of the NLP treatment when it comes to phobias is to address the phobia for what it is through projection booth therapy and logical levels therapy, allowing the patient to use his or her own capabilities and wisdom to eliminate the harmful effects of the therapy in as little as twenty minutes. NLP is an extremely powerful form of therapy because it takes an approach that is completely different from everything else out there.
NLP allows people with harmful and debilitating phobias to address these irrational fears on the level where they feel comfortable, allowing them to easily and effectively remove the effects of the phobia so that it can no longer control them. This is an excellent approach for people who are dealing with commitment phobia, especially because traditional psychotherapy does not have a well established approach to dissolving this phobia. Is a debilitating or overwhelming phobia keeping you from enjoying your life as much as you should? You can learn about NLP and its powerful techniques for absolutely free by clicking here! No longer are you required to spend hundreds or thousands of dollars for ineffective therapy. NLP can change your life today