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Content on this website is provided for information purposes only. Information about a therapy, service, product or treatment does not in any way endorse or support such therapy, service, product or treatment and is not intended to replace advice from your doctor or other registered health professional. The information and materials contained on this website are not intended to constitute a comprehensive guide concerning all aspects of the therapy, product or treatment described on the website. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions and to ascertain whether the particular therapy, service, product or treatment described on the website is suitable in their circumstances. The State of Victoria and the Department of Health & Human Services shall not bear any liability for reliance by any user on the materials contained on this website.
One of the challenges in assessing progress in this area is the number of clinical studies that either do not report the gender of the subjects or lack the statistical power to detect gender differences.[156][159] These were still issues in 2014, and further compounded by the fact that the majority of animal studies also exclude females or fail to account for differences in sex and gender. for instance despite the higher incidence of depression amongst women, less than half of the animal studies use female animals.[119] Consequently, a number of funding agencies and scientific journals are asking researchers to explicitly address issues of sex and gender in their research.[160][161]
Oils. When cooking try to use oils from plants instead of solid fats like butter, margarine, or coconut oil. See this list of oils and fats to see how healthy each type of cooking oil and solid fat is. Most women eat too much solid fat through packaged foods like chips or salad dressing, and not enough healthy fats like olive oil or the type of fat in seafood.
Much of the sugar we eat is added to other foods, such as regular soft drinks, fruit drinks, puddings, ice cream and baked goods, to name just a few. Soft drinks and other sugary beverages are the No. 1 offenders in American diets. A 12-ounce can of regular soda contains 8 teaspoons of sugar, exceeding the daily maximum amount recommended for women.
Low-fat diets also can help you lose weight.16 But the amount of weight lost is usually small. You can lose weight and lower your risk for heart disease and stroke if you follow an overall healthy pattern of eating that includes more fruits, vegetables, whole grains and beans that are high in fiber, nuts, low-fat dairy and fish, in addition to staying away from trans fat and saturated fat.
Just like trying to find a guy who meets certain exact standards, trying to reach an exact weight is a lofty—and often unattainable—goal. Having a range, such as losing five to 10 pounds, may lead to a more successful outcome than if you aim to lose precisely 8 pounds in four weeks, according to a study published in the Journal of Consumer Research. Flexible goals seem more feasible, which in turn boosts your sense of accomplishment, encouraging you to stay driven, the study authors say.
It's a cliché, to be sure, but a balanced diet is the key to good nutrition and good health. Following that diet, however, isn't always that easy. One challenge is that women often feel too busy to eat healthfully, and it's often easier to pick up fast food than to prepare a healthy meal at home. But fast food is usually high in fat and calories and low in other nutrients, which can seriously affect your health. At the other extreme, a multimillion dollar industry is focused on telling women that being fit means being thin and that dieting is part of good nutrition.
Progress has been made but girls 14 and younger represent 44 million of those who have been cut, and in some regions 50% of all girls aged 11 and younger have been cut.[84] Ending FGC has been considered one of the necessary goals in achieving the targets of the Millennium Development Goals,[83] while the United Nations has declared ending FGC a target of the Sustainable Development Goals, and for February 6 to known as the International Day of Zero Tolerance for Female Genital Mutilation, concentrating on 17 African countries and the 5 million girls between the ages of 15 and 19 that would otherwise be cut by 2030.[84][85]
The daily calcium recommendations are 1,000 milligrams a day for women under 50, and 1,500 milligrams a day for women 51 and older. Oddly enough, these are the same requirements for men, who are much less prone to osteoporosis than women. But the recommendation takes into account the fact that women are smaller than men. Thus the amount of daily calcium is greater for women on a proportional basis.
Calories. Most times, women need fewer calories. That's because women naturally have less muscle, more body fat, and are usually smaller. On average, adult women need between 1,600 and 2,400 calories a day. Women who are more physically active may need more calories. Find out how many calories you need each day, based on your age, height, weight, and activity level.
Picture your perfect self with your flat abs, firmer butt, and slim thighs every day. Seeing really is believing: "You become consciously and acutely aware of everything that can help you achieve the visualized outcome that you desire when you impress an idea into the subconscious part of you," says celebrity yoga coach Gwen Lawrence. "It eventually becomes 'fixed,' and you automatically move toward that which you desire."
As women, many of us are prone to neglecting our own dietary needs. You may feel you're too busy to eat right, used to putting the needs of your family first, or trying to adhere to an extreme diet that leaves you short on vital nutrients and feeling cranky, hungry, and low on energy. Women's specific needs are often neglected by dietary research, too. Studies tend to rely on male subjects whose hormone levels are more stable and predictable, thus sometimes making the results irrelevant or even misleading to women's needs. All this can add up to serious shortfalls in your daily nutrition.
Women's Health magazine focuses on the emotional and physical process of healthy living. Featuring sections such as fitness, food, weight loss, Sex & Relationships, health, Eat This!, style, and beauty, this magazine focuses on the health of the whole woman. Although the magazine is relatively new, the success it has reached since its inception in 2005 speaks volumes about the magazine's ability to connect with women everywhere.
Food fortification is one of the most cost-effective strategies to improve micronutrient status through a variety of food vehicles, including staples, condiments, and processed foods (63, 64). Common fortifiable micronutrients include iron, folic acid, vitamin A, vitamin D, vitamin E, and iodine, although B vitamins and vitamin C are also used as fortificants (33, 64). Food fortification reduced anemia and iron deficiency anemia, and improved vitamin A, folate, niacin, thiamin, vitamin B-6, vitamin B-12, zinc, and iodine status of women of reproductive age and adolescents (13, 46, 61, 63–74). Vitamin D and calcium fortification were found to reduce the risk of osteoporosis among older women, especially for those exposed to inadequate sunlight (63, 64). Biofortification efforts, including those that involved breeding or genetic modification of plants to improve micronutrient content, have also shown improvements in the vitamin A and iron status of women (64, 75). Similar to micronutrient supplementation, women and girls with low micronutrient status were most likely to benefit.
Young adults. Teen girls and young women usually need more calories than when they were younger, to support their growing and developing bodies. After about age 25, a woman's resting metabolism (the number of calories her body needs to sustain itself at rest) goes down. To maintain a healthy weight after age 25, women need to gradually reduce their calories and increase their physical activity.
Call it a vegetable or a fruit, the tomato is in a food class by itself. Interestingly, cooked tomato products, like tomato paste, puree, stewed tomatoes, and even ketchup, deliver more of its well-known antioxidant lycopene, a cancer fighter, and potassium than when eaten raw. Tomatoes also have vitamins A and C and phytochemicals that make it an nutrition essential for women's health.
Low-fat diets also can help you lose weight.16 But the amount of weight lost is usually small. You can lose weight and lower your risk for heart disease and stroke if you follow an overall healthy pattern of eating that includes more fruits, vegetables, whole grains and beans that are high in fiber, nuts, low-fat dairy and fish, in addition to staying away from trans fat and saturated fat.
Of the few studies evaluating nutrition education interventions for women and adolescent girls who were overweight and obese, many were "facility-based" and involved delivery platforms such as health clinics (13, 22), worksites (30), and schools (26, 27, 29). Delivery platforms targeting women and adolescents who were undernourished similarly involved facility-based settings (13), but also included community outreach (16, 28), home visits, community kitchens (15, 28), and text messaging platforms (32). Such community-based platforms could provide additional opportunities for the delivery of nutrition education interventions addressing overweight, obesity, and associated noncommunicable disease in the future.
Home visits ↓/NC anemia, ↑/NC Hgb, ↑ serum ferritin, ↑/NC serum retinol, ↓ vitamin A deficiency ↓/NC anemia and Fe-deficiency anemia, ↑/NC Hgb, ↑/NC serum ferritin, ↑ serum folate, ↑ serum zinc, NC serum retinol ↓ anemia, ↑ Hgb, ↑ serum ferritin, ↑/NC serum retinol, ↑ erythrocyte thiamine diphosphate concentrations, ↓ night blindness, ↑/NC weight gain ↓ anemia, ↑/NC Hgb, ↑ serum ferritin, NC serum retinol, ↑ serum calcium, ↑ 25(OH)D concentrations, ↓ PTH, ↓ bone turnover
Although there is evidence that interventions can address widespread malnutrition among women, there is a lack of operational research and programs to tackle the issue. There is an imperative for the nutrition community to look beyond maternal nutrition and to address women's nutrition across their lives (3). How we reach women matters, and different delivery platforms are more appropriate for some women than others. Delivery platforms for reaching young mothers are different from those for adolescents and postmenopausal women. There is a need to intentionally consider strategies that appropriately target and deliver interventions to all women. This means that nutrition researchers and practitioners need to further adapt existing strategies and modes of delivery to adequately engage women who might not be in clinic settings (78). This also requires that researchers and practitioners explore how to deliver nutrition interventions to women and at different stages of life in order to reduce inequities in the delivery of nutrition services and to reach women missed by programs focusing on maternal nutrition alone.
Sugar is a source of calories, not nutrients. Consuming too much sugar can lead to weight gain and tooth decay. Contrary to what many people think, there is no evidence linking high-sugar diets to hyperactivity or diabetes. However, high-fructose corn syrup, found in most processed foods, is linked with obesity, and obesity increases your risk for developing diabetes and other conditions.
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Everyone seems to have food allergies these days, but in fact, such allergies are rare. According to the National Institute of Allergy and Infectious Diseases, while one in three adults think they have a food allergy or modify their family's diet, only about four percent do. A food allergy is an abnormal immune-system response to certain foods (most commonly, fish, shellfish, peanuts, other nuts and eggs). Symptoms can include hives, rashes, nasal congestion, nausea, diarrhea and gas. However, symptoms of food intolerance—such as intestinal distress—may mimic those of a food allergy. You may want to talk to an allergist about diagnosis and treatment. Whether you have food allergies or intolerance, you will need to develop a diet that fits your needs and avoids foods that trigger a reaction.


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Dining table is among the most significant furniture used in the eating area. Traditional dining dining tables were made of various types of wood. Today these information are more popular as it incorporates a wide variety of designs and styles. Moreover, it is very durable and strong compared to the other types. It is quite easy to pick the best one as there is a huge assortment of tables available in a lot of the online stores at low price rates. Dining rooms may be easily furnished with exquisite furniture pieces. However , there are a few things to consider purchasing dining tables. Size of the dining room: It is important to consider the size of the dining room before purchasing. Allow enough space for individuals to walk around the table. Shape: Another important factor to consider before purchasing wooden dining table is the size of the table. These are available in a number of shapes and sizes to suit different residence decors. There are available information: rectangular, square, oval-shaped and round shaped. Oval condition and rectangular shape desks are ideal to accommodate many people. Round and square shaped tables are suitable for small families. Color: These are also available in different colors that reward the decor of the home. Select colors that blend while using flooring color of your home. Color of the tables can be custom-made according to individual flavour and decor of the home. Design and style: It is also important to consider the look before buying the right type of desk. Today these are available in several designs and styles that enhance the design of a home. Durability: The durability of the table also need to be considered before buying it. These are made of maple, walnut and oak. It is necessary to choose the right sort of wood before buying. Other furniture: It is also important to consider the other furniture in the dining room before choosing wooden dining coffee tables. Dining room furniture should supplement with one another to achieve the desired visual aspect. Tables with attachments: A few of the dining tables have extra leaves which are attached to the table. It can be pulled up when it is necessary. The length can be increased with these leaves.
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Arrests & Sentencing
Full list of Arrests & Sentencing results
NY trooper's murderer sentenced to life in prison–
The man was sentenced to life without parole for the 2017 murder of Trooper Joel R. Davis
Mo. cop killer is sentenced to life in prison–
Relatives of the officer spoke during the sentencing hearing Thursday, describing his compassion on and off duty
Calif. seeks death penalty in 'Golden State Killer' case–
The move comes less than a month after Gov. Newsom announced a moratorium on executing any inmates
Hundreds of tips help LAPD arrest bike-riding slasher–
Police have arrested a man who rode around on a bike slashing the faces and necks of at least nine people
Former Pittsburgh officer cleared in fatal shooting of teenager–
The jury acquitted former Pittsburgh officer Michael Rosfeld for the fatal shooting of 17-year-old Antwon Rose
Life in prison for 19-time felon shot fleeing Las Vegas police–
The man who escaped authorities, led LEOs on a pursuit in a stolen truck and was shot by police told a judge he wasn't a violent man and deserved another chance
Calif. gang member arrested with Civil War-type revolver–
The man reportedly told officers he was carrying the weapon for protection
Woman sentenced to 25 years in Okla. officer's death–
A woman was sentenced to 25 years in prison for the death of Tecumseh Police Officer Justin Terney
Boston police criticized for helping immigration officials–
Police are facing criticism for helping ICE arrest a construction worker living in the U.S. illegally despite city policies protecting him
Md. police arrest most-wanted suspect in 2014 slaying–
Police have arrested a man on the FBI's Most Wanted list who is accused of strangling a New Jersey woman in 2014
St. Louis cop accused in colleague's death seeks new judge–
The St. Louis police officer is accused of killing a female colleague while playing a variation of Russian roulette
Md. man being sentenced for murder of LEO killed in police station attack–
A man who opened fire on a Md. police station faces a prison sentence for murder in the blue-on-blue killing of an undercover LEO
Suspect in California officer's shooting death is captured–
Gustavo Perez Arriaga was arrested in Kern County, California while attempting to flee to Mexico
La. officer arrested after 18-mile, high-speed pursuit ending in fiery crash–
Carlos Peralta, 53, faces counts of driving while intoxicated, aggravated flight from police and reckless operation of a vehicle
Fla. Supreme Court reverses course on re-sentencing for juvenile offenders–
The change could mean many of those who have already done decades in prison for their juvenile crimes will remain there for good
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Jobs in Canton, OH
C++ Developer Jobs in Cleveland, oh,
Non Cdl Driver Jobs in Cleveland, oh,
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Dick Lavy Trucking - Canton, OH (+3 locations)
If you live in the following areas, we can get you home most weekends. Great Pay - Steady Work - Stable Miles - Late Model Equipment... Canton, OH Work careers...
from: jobs2careers.com - Yesterday
Buchanan Hauling & Rigging - Canton, OH (+9 locations)
Service that helps with all kinds of business and personal items, that are hard to do on the road. Safety Incentive Program and Performance... Canton, OH careers...
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Supplemental Health Care - Canton, Ohio
Supplemental Health Care is a nationally recognized healthcare staffing provider partnering with a hospital in Canton, Ohio. This is... Canton, OH...Register your RESUME
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FRITO LAY INC - Canton, Ohio
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Crete Carrier Corporation - Canton, OH (+9 locations)
Has passed the required company and DOT physical, required drug test, company in-truck driving test, and otherwise meets DOT requirements...
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Hertz Rent a Car - North Canton, Ohio (+1 location)
The Customer Care Representative is an essential member of our team at our airport locations. Often the first face our travelers see...Register your RESUME
from: resume-library.com (+1 source) - 2 days ago
Arconic - Canton, Ohio (+1 location)
AES (Arconic Engineered Structures) is a world-class producer of titanium aero ingots and mill products- and a leader in multi-material...Register your RESUME
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If you re looking for a company with a competitive pay package, monthly bonus, paid holidays and much more, consider Guaranteed Transport...
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text: On Sat, 14, Sep, 2002 at 10:44:30AM -0400, Zack Winkles spoke thus.. > Hi, > I'm just curious as to why the --enable-threads=posix flag is used in > chapter five. If I'm understanding its use correctly then it isn't even > really necesary is it? Maybe it could be removed... I was actually reading the changelog about this the other day and it was added to remove ambiguity so that people *knew* which option was being enabled. Mark -- Mark Hymers <markh at linuxfromscratch dot org> "I got off at Durham... and fell in love with it instantly. Why, it's wonderful - a perfect little city. If you have never been to Durham, go there at once. Take my car. It's wonderful." Notes from a Small Island, Bill Bryson -- Unsubscribe: send email to listar at linuxfromscratch.org and put 'unsubscribe lfs-dev' in the subject header of the message


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Home / counselling room layout Tag
Della Eaton Office Design July 16th, 2018
3. Amenities Rooms The inclusion of yoga or prayer rooms within an office design also seems to be a rising trend. As employees are spending more time at the office companies are realising that there is a need for...Read More
Beryl Reed Office Design July 18th, 2018
A comprehensive office design involves much more than just an office layout plan. If you are looking to freshen up your workplace it is well worth considering a complete re-think of the interior design of your office from floor...Read More
Beryl Reed Office Design July 18th, 2018
Walls: Instead of just giving your office walls a fresh coat of paint why not consider using blank walls as a canvas for expressing your companys character? A simple design can benefit greatly from creative wall surfaces as...Read More
Beryl Reed Office Design July 18th, 2018
What Can a Better Office Design Accomplish? Maybe you are on the fence about whether to even change your office design. Why mess with perfectly good office space and furniture that could last a few more years? It may be...Read More
Deanna Willis Office Design July 17th, 2018
Times are changing and these changes are reflected in the current trends in office design. Designers have to change their thinking away from traditional office designs and towards current trend. Office designers are seeing the following changes in the office...Read More
Deanna Willis Office Design July 17th, 2018
Timber sourced from sustainable forests can be used in attractive floor coverings. Recycled plastics are strong and work well in all sorts of office furniture and fittings. Additionally your office or workstations design can be complemented by using organic...Read More
Deanna Willis Office Design July 17th, 2018
Identify Existing Problems before Redesigning the Office Space It is absolutely necessary to identify the existing problems that exist with your office space before you come up with a new office design floor plan. You must first come up with...Read More
Deanna Willis Office Design July 17th, 2018
Eco-Friendly Office Design Another recent trend is for companies to go green. Saving the environment is an important topic that both large and small companies must address. Regardless of the size of your business you can make a difference...Read More
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Cody Younger is a third generation seed farmer living and working with his family in the heart of Oregon's Willamette Valley. We joined him for the closing hours of day two in a three-day wheat harvest.
Cody, his dad, Norm Younger, and his grandfather (now retired) own wide swaths of ground in and around Shedd, Oregon where they grow seven different seed crops: turnips, meadowfoam, fescue, annual ryegrass, perennial ryegrass, wheat, and clover. In terms of acreage, wheat is their smallest crop this and most years. The family also owns, maintains, and operates all the equipment used for prepping ground, planting, spraying, and harvesting with only limited help from hired hands.
This year's wheat harvest has been a huge success, yielding up to 130 bushels per acre (1 bushel=60 pounds), breaking existing farm records. Wheat prices are up in the current market, which is particularly good for Cody because he sells all of the harvest immediately to a local buyer who then distributes it around the country and to Asia. Unlike his other seed crops that need to be cleaned and are often stored for months or years before sale, Cody gets a paycheck from the wheat buyer just three or four days after combining.
Cody lives with his wife Nicole and their son Jesse James Younger in a renovated farmhouse on the property. He also raises a few beef cattle as a side gig to seed farming. Nicole, a forester, is taking some time off from her career to manage an adventurous toddler.
All of Cody's seed crops are harvested with combines. Combines, invented in the early 1800s have the ability to reap (cut), thresh (beat), and winnow (blow off the chaff of) grain crops in one pass. The one above is unloading into a trailer pulled by a farm tractor. The tractor will bring the wheat to a warehouse-like facility where it will be loaded into trucks and hauled to the wheat buyer.
This tractor pulling a grain trailer is being driven by the farm's one year round employee, Emiliano.
At this point in his career, Cody plays a mostly supervisory role in the harvest. He makes the call about when to begin combining each season and each day based on current moisture content in the grain and the weather forecast. He often will make the first pass around a field in the combine to avoid weedy patches like the one above that contains a fair bit of morning glory, or he'll combine parts of a plot that need more technical skill to navigate. He also checks trucks in and out and coordinates personell for the day and the future. Most of the trucking is contracted out a year in advance, which can be a in terms of timing and performance, but the Youngers have been fortunate to be partnered with an outfit that shows up when they said they will show up and gets the job done right.
I asked Cody how the farm adapts to changes in the commodities market, and the short answer is that it doesn't. At least not when it comes to planting how much of what. With seven different crops in rotation, the farm managers have a multi-year vision of what they want to plant where in an effort to maximize yields and minimize problems with weeds and disease. If they've been planning for three years to plant tall fescue in one field and suddenly fescue prices go down drastically, they will still choose to plant fescue.
The difference comes in the selling. The Younger family owns and operates a seed cleaning facility and several storage warehouses, so if prices are down for a specific seed, they'll just hold it for months or even years until prices come up again. Some seasons are lean money-wise because of this strategy, but they find it better than trying to read complicated and volatile commodity markets and rearrange their program based upon market predictions. On the flip side, when prices go up and they choose to sell stored seed, they can end up with "a tax problem." Therefore, seed farming, like most agricultural endeavors, requires a comprehensive knowledge of the land and the market.
Being part of any family run business is complicated and can have its pitfalls. In general, though, Cody and his male predecessors collaborate well together. Each of the three men own land and equipment. Cody and his dad work the land daily (except when his dad is off on vacation). Small decisions about when to begin the harvest are made by individuals, but the larger vision for the farm and its future is settled upon collectively.
Cody owns the wheat header in the photo above. Each seed crop requires a different header to facilitate cutting and maximize threshing.
Combining is an extremely dusty job. After the seed is collected inside the combine, the straw and chaff is blown out behind. The straw is sometimes baled up later (mostly for animal bedding not feed because it's lacking in nutrition) or chopped and spread over the field. Fortunately, modern combines have well sealed cabs to protect drivers from the dust, but grass seed, hay, and grain farmers are known to be particularly prone to lung diseases from the inevitable exposure to air-born particulates.
As the sun touched the horizon, Cody called in his driver. They were done for the night. At sundown, moisture conditions change rapidly, and unless there's rain in the forecast which might necessitate working late into the night, darkness means the end of the workday. The wheat harvest would not start up again until around 11:00 the next morning after the dew had burned off in the sun.
Thanks to Cody and Nicole for hosting us for the evening, and special thanks to Norm for lending me your sunglasses and giving my kids toy tractors. We had a great time!


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They found no evidence that hydroxycitric acid, the active ingredient in weight loss products made from garcinia cambogia, produced significant weight loss. The American Journal of Clinical Nutrition in 2004 published a systematic review of meta-analyses and clinical trials on dietary supplements for weight loss by complementary medicine researchers at the Universities of Exeter and Plymouth.
None of the over-the-counter weight loss aids worked, including garcinia cambogia. Late in 2010 the peer-reviewed Journal of Obesity published a meta-analysis of studies testing the garcinia as a weight loss aid. Of the 23 trials they identified, 12 were methodologically sound enough to include in their analysis.
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Community centers (including banks, town halls, post offices) ↑ knowledge about health and nutrition, ↑ food expenditures, ↑/NC food share, ↑ HH food consumption, ↑ dietary diversity, ↑ intake of MN (except for heme-Fe), ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ weight gain (greater among high BMI), ↑ participation in social networks, ↑ self-confidence, ↑ control over resources ↑ knowledge about health and nutrition, ↑ HH food security, ↑ food expenditures, ↑/NC food share, ↑ HH food consumption, ↑ dietary diversity, ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ participation in social networks, ↑ self-confidence, ↑ control over resources, ↑ ANC coverage ↑ knowledge about health, NC hypertension, ↓/NC missed meals, NC food sufficiency, ↑ health care utilization
For a strong backside that will turn heads wherever you go, Marta Montenegro, a Miami-based exercise physiologist and strength and conditioning coach, recommends completing 100 kettlebell swings nonstop with a moderate weight at the end of a legs workout. [Tweet this tip!] If you can't access a kettlebell, do deadlifts and hip-thrusters instead. "Women tend to overemphasize the quadriceps even when they think they are working the butt. With these two exercises, you'll have no problem engaging the glutes and posterior muscles of the legs," Montenegro says.
Before and during pregnancy. You need more of certain nutrients than usual to support your health and your baby's development. These nutrients include protein, calcium, iron, and folic acid. Many doctors recommend prenatal vitamins or a folic acid supplement during this time. Many health insurance plans also cover folic acid supplements prescribed by your doctor during pregnancy. You also need to avoid some foods, such as certain kinds of fish. Learn more about healthy eating during pregnancy in our Pregnancy section.
Recent research by the Centers for Disease Control and Prevention showed that ART babies are two to four times more likely to have certain kinds of birth defects. These may include heart and digestive system problems, and cleft (divided into two pieces) lips or palate. Researchers don't know why this happens. The birth defects may not be due to the technology. Other factors, like the age of the parents, may be involved. More research is needed. The risk is relatively low, but parents should consider this when making the decision to use ART.
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It has not been scientifically established that large amounts of vitamins and minerals or dietary supplements help prevent or treat health problems or slow the aging process. Daily multivitamin tablets can be beneficial to some people who do not consume a balanced diet or a variety of foods. Generally, eating a well-balanced diet with a variety of foods provides the necessary nutrients your body needs. Eating whole foods is preferable to supplements because foods provide dietary fiber and other nutritional benefits that supplements do not. If you choose to take vitamin and mineral supplements, it is recommended to choose a multi-vitamin that does not exceed 100 percent of the Recommended Dietary Intake (RDI).
Aggressive and early treatment of constipation can prevent painful complications from the condition, including hemorrhoids, anal fissures, ulcerations of the colon, bowel obstruction, and rectal prolapse. Start with lifestyle changes—such as adding more fiber to the diet, drinking enough water, and regular exercise. Used wisely, medications also can be very helpful. (Locked) More »
It's easy to get lost in a killer playlist or Friends rerun on the TV attached to the elliptical, but mindless exercise makes all your hard work forgettable—and you can forget about seeing results too. "There is a huge difference between going through the motions of an exercise and truly thinking, feeling, and engaging the key muscles," says Kira Stokes, master instructor at the New York City location of indoor cycling studio Revolve. "Be conscious of and enjoy the sensation of your muscles contracting and the feelings of growing stronger and more powerful with each rep."
In 2013 about 289,000 women (800 per day) in the world died due to pregnancy-related causes, with large differences between developed and developing countries.[11][37] Maternal mortality in western nations had been steadily falling, and forms the subject of annual reports and reviews.[38] Yet, between 1987 and 2011, maternal mortality in the United States rose from 7.2 to 17.8 deaths per 100,000 live births, this is reflected in the Maternal Mortality Ratio (MMR).[38] By contrast rates as high as 1,000 per birth are reported in the rest of the world,[11] with the highest rates in Sub-Saharan Africa and South Asia, which account for 86% of such deaths.[39][37] These deaths are rarely investigated, yet the World Health Organization considers that 99% of these deaths, the majority of which occur within 24 hours of childbirth, are preventable if the appropriate infrastructure, training, and facilities were in place.[40][37] In these resource-poor countries, maternal health is further eroded by poverty and adverse economic factors which impact the roads, health care facilities, equipment and supplies in addition to limited skilled personnel. Other problems include cultural attitudes towards sexuality, contraception, child marriage, home birth and the ability to recognise medical emergencies. The direct causes of these maternal deaths are hemorrhage, eclampsia, obstructed labor, sepsis and unskilled abortion. In addition malaria and AIDS complicate pregnancy. In the period 2003–2009 hemorrhage was the leading cause of death, accounting for 27% of deaths in developing countries and 16% in developed countries.[41][42]
Women's empowerment relates to women's ability to make life choices (158). Higher levels of empowerment were associated with increased income, household decision-making, control over resources, and utilization of health resources (5, 158–160). For nutrition outcomes, empowerment was associated with increased income allocated to food expenditures and improved household food security (160, 161). It was also associated with increased dietary diversity, but had no impact on women's BMI (5, 161, 162). For example, mothers' participation in empowerment activities through Helen Keller International's Enhanced Homestead Food Production (EHFP) program in Burkina Faso was associated with increased fruit intake (difference-in-differences = 15.8 percentage points, P = 0.02) and nearly statistically significant increases in meat intake and dietary diversity (163). Participation was also associated with decreased prevalence of underweight (difference-in-differences = −8.7 percentage points, P < 0.01) but not overall mean BMI (163). In addition, the EHFP program in Bangladesh and Nepal was associated with decreasing trends in maternal anemia (anemia prevalence decreased by a magnitude of 12%, P = 0.075 in Bangladesh, and 26%, P = 0.009 in Nepal) (160). However, this was not consistent with findings from Cambodia (160).
Social protection Health centers ("condition" and delivery platform) ↑ knowledge about health and nutrition, ↑ HH food consumption, ↑ food expenditures, ↑/NC food share, ↑ dietary diversity, ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ participation in social networks, ↑ self-confidence, ↑ control HH resources ↑ knowledge about health and nutrition, ↑ HH food security, ↑ food expenditures, ↑/NC food share, ↑ HH food consumption, ↑ dietary diversity, ↑ HH intake of fruits, vegetables, and ASF, ↑/NC intake of fats and sweets, ↑ self-confidence, ↑ participation in social networks, ↑ control HH resources, ↑ ANC coverage
The recommended daily intake for vitamin E is 15 mg. Don't take more than 1,000 mg of alpha-tocopherol per day. This amount is equivalent to approximately 1,500 IU of "d-alpha-tocopherol," sometimes labeled as "natural source" vitamin E, or 1,100 IU of "dl-alpha-tocopherol," a synthetic form of vitamin E. Consuming more than this could increase your risk of bleeding because vitamin E can act as an anticoagulant (blood thinner).
Women also understand the relationship between working out and how it can affect everything they do in life. Most major health issues affecting women can be treated or improved by a simple workout plan. Weight loss and cardiovascular exercise help everything from stress and heart disease to diabetes. And don't forget the small, but important "fringe" benefits of fitness such as just feeling better about yourself, having more energy for your family and loved ones and living a life that begins every day by feeling good about getting up and getting moving.
The extent to which interventions target women more generally, as opposed to just mothers, is not well documented. It requires reflecting on "Who is the woman in women's nutrition?" to identify which women are actually targeted in nutrition interventions, which are not, how they are reached, and gaps in policies and interventions to reach women who are missed. To address this, in this comprehensive narrative review, we 1) summarize existing knowledge about interventions targeting women's health and nutrition in low- and middle-income countries, 2) identify gaps in current delivery platforms that are intended to reach women and address their health and nutrition, and 3) determine strategies to reshape policies and programs to reach all women, at all stages of their lives, with a particular focus on women in low- and middle-income countries.
All of the identified studies focused on LNSs for pregnant and lactating women through antenatal care–based and –affiliated delivery platforms (97–101). These studies relied on antenatal care to recruit mothers but delivered the intervention through home visits. There was no evidence evaluating use of LNSs for women who were not pregnant or lactating. The majority of studies evaluating LNS interventions involved children with severe or moderate acute malnutrition. Although LNS supplementation could be an intervention to provide essential nutrients to women and girls, it is expensive. Filling energy gaps using local foods or other commodities can often be done at a lower cost (97). LNS supplementation should be limited to contexts in which cheaper, more sustainable solutions are not available.
Income-generation activities Home visits ↑ health knowledge, ↑ health care utilization, ↓ poverty ↑ nutrition and knowledge, ↓ anemia, ↓/NC night blindness, ↑ intake of vitamin A–rich foods, ↑/NC intake of vegetables, ↑ intake of ASF, ↓ underweight, ↑ health care utilization, ↓ poverty ↑ health knowledge, ↑ health care utilization, ↓ poverty
Young adults. Teen girls and young women usually need more calories than when they were younger, to support their growing and developing bodies. After about age 25, a woman's resting metabolism (the number of calories her body needs to sustain itself at rest) goes down. To maintain a healthy weight after age 25, women need to gradually reduce their calories and increase their physical activity.
Equally challenging for women are the physiological and emotional changes associated with the cessation of menses (menopause or climacteric). While typically occurring gradually towards the end of the fifth decade in life marked by irregular bleeding the cessation of ovulation and menstruation is accompanied by marked changes in hormonal activity, both by the ovary itself (oestrogen and progesterone) and the pituitary gland (follicle stimulating hormone or FSH and luteinizing hormone or LH). These hormonal changes may be associated with both systemic sensations such as hot flashes and local changes to the reproductive tract such as reduced vaginal secretions and lubrication. While menopause may bring relief from symptoms of menstruation and fear of pregnancy it may also be accompanied by emotional and psychological changes associated with the symbolism of the loss of fertility and a reminder of aging and possible loss of desirability. While menopause generally occurs naturally as a physiological process it may occur earlier (premature menopause) as a result of disease or from medical or surgical intervention. When menopause occurs prematurely the adverse consequences may be more severe.[114][115]
Gahagan, Jacqueline (15 August 2016). "Commentary on the new sex and gender editorial policy of the Canadian Journal of Public Health". Canadian Journal of Public Health. 107 (2): e140–1. doi:10.17269/cjph.107.5584. PMID 27526209. Lay summary – Jon Tattrie. Canadian Journal of Public Health tells researchers to address sex, gender in trials: Research 'excluding 50 per cent of the population' isn't best return for taxpayers, says Jacqueline Gahagan. Canadian Broadcasting Corporation News: Nova Scotia (7 December 2016).
A 55-year-old woman who gets less than 30 minutes of daily physical activity should eat five ounces of grains; two cups of vegetables; one and a half cups of fruit; three cups of milk; five ounces of meat and beans; five teaspoons of oils, and no more than 130 calories of additional fat and sugar. If she got 30 to 60 minutes of daily exercise, she could increase her intake to six ounces of grains; two and a half cups of vegetables; and up to 265 additional calories of fat and sugar.
It's easy to get lost in a killer playlist or Friends rerun on the TV attached to the elliptical, but mindless exercise makes all your hard work forgettable—and you can forget about seeing results too. "There is a huge difference between going through the motions of an exercise and truly thinking, feeling, and engaging the key muscles," says Kira Stokes, master instructor at the New York City location of indoor cycling studio Revolve. "Be conscious of and enjoy the sensation of your muscles contracting and the feelings of growing stronger and more powerful with each rep."
What you eat is even more important as you enter your 40s. Women need protein (meat, fish, dairy, beans, and nuts), carbohydrates (whole grains), fats (healthy oils), vitamins, minerals, and water. These foods have been linked to some disease prevention, such as osteoporosis, high blood pressure, heart disease, diabetes, and certain cancers. The American Academy of Family Physicians supports the development of healthy food supply chains in supplemental nutrition programs so as to broaden the availability of healthy food.
Amongst non-governmental organizations (NGOs) working to end child marriage are Girls not Brides,[106] Young Women's Christian Association (YWCA), the International Center for Research on Women (ICRW)[107] and Human Rights Watch (HRW).[108] Although not explicitly included in the original Millennium Development Goals, considerable pressure was applied to include ending child marriage in the successor Sustainable Development Goals adopted in September 2015,[105] where ending this practice by 2030 is a target of SDG 5 Gender Equality (see above).[109] While some progress is being made in reducing child marriage, particularly for girls under fifteen, the prospects are daunting.[110] The indicator for this will be the percentage of women aged 20–24 who were married or in a union before the age of eighteen. Efforts to end child marriage include legislation and ensuring enforcement together with empowering women and girls.[92][93][95][94] To raise awareness, the inaugural UN International Day of the Girl Child[a] in 2012 was dedicated to ending child marriage.[112]
Many nutrition-sensitive approaches were delivered in broader community-based settings and more equitably reached women across the life course. Non-facilities-based settings more equitably delivered nutrition interventions to women who were not pregnant or lactating, and who were less engaged with health clinics and schools. For instance, food fortification, which was often delivered through markets, home visits, and community centers, seemed to be more effective at reaching women of reproductive age than health center–based delivery platforms. Community-level interventions are often reported as more equitable than platforms that require access to "fixed and well-equipped health facilities" (212). This aligns with our findings, where we found that community-based platforms such as home visits, community centers, homes of community leaders, work, mass media, mobile phones, and commercial settings were effective at reaching women across the life course (Table 1). Other delivery platforms such as marketplaces, water points, tailoring shops, and agricultural points for seeds or inputs were also effective. These locations need to be context-specific in order to capture where women spend their time. For instance, in countries where many adolescent girls do not attend school, school-based delivery platforms might be less effective. Delivery platforms also need to be sensitive to the sociodemographic differences that influence where women spend their time, such as differences for women in rural and urban areas, and of different socioeconomic statuses. Additional research needs to identify and report where women and adolescent girls are, and how best to reach them.
Consult your health care professional. Women of childbearing age may want to consider taking folic acid supplements to reduce the risk of having a pregnancy affected with neural tube defects. Many women and teenage girls don't get enough calcium or vitamin D, both of which are critical to healthy bones and avoiding osteoporosis. Some people with diabetes appear to benefit from chromium. Vegetarians, especially vegans, may want to consider supplements to obtain nutrients they aren't getting from animal products.


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2018-12-07 07:14:46
Utah Second For First Time Home Buyers
Utah ranks second for states friendly to first time home buyers. That's what we learned in a recent Bankrate article, about the toughest and easiest states for 1st time homebuyers.
The states were ranked using a 4 point scale, affordability, availability, credit access, and homeownership among the under 35 group.
Here is a list of the top 10 states in the country.
Bankrate said:
The best-performing states in our ranking are mostly Western and Midwestern states with varying degrees of urbanization. Iowa, Utah and Minnesota make up the top three.
Housing Affordability
The article states that affordability was the key issue for making a buying decision & that affordability ranged from 13% of household income for principal & interest in the most affordable states to over a third of household income in those areas deemed least affordable.
Job Market Availability
Buying and keeping a home depends to a large extent on obtaining steady work @ reasonable pay for adults between 25 & 34 ( first time homebuyer demographics). Utah ranked #3 among states for these employment opportunities.
Credit Options
Bankrate pointed out that available credit was a factor in the first time home buyer equation and that the difference between markets was considerable. An example of these disparities would be that those borrowers in Alaska enjoyed a 95% approval rating while over 15% of house buyers seeking a mortgage were denied. No wonder Utah ranks second for states friendly to first time home buyers
Millenial Home Ownership
The proof is in the pudding. If the state is first time buyer friendly then it stands to reason that a lot of families are getting their first home there.
Once again Utah ranks high in providing these measurement stats. Utah ranks 3rd following Minnesota & Iowa.
So, ready to see how you will do. Want to see whats available.? Need to discuss financing and how to get pre qualified for a mortgage?
Give me a call. Travis Straw 801-231-7949. I'd love to talk about why Utah ranks second for states friendly to first time home buyers
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The "Street" has NTRS coming in at $1.30 for the 4th quarter ended December 31, 2017 that is to be reported on or about January 24, 2018
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He earned a Certificate of Paralegal Studies "Summa Cum Laude" in June 2010 from Boston University.
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Gulmarg Holiday And Popular Tourist Places
Gulmarg is a hill station situated in the state of Jammu and Kashmir of India. Its literal meaning is 'meadow of flowers' or the place of roses and is a popular skiing spot in the district of Baramula. The place is located at 52 kilometers from Srinagar well within the range of the Himalayas and is only a few miles from the international border between India and Pakistan having an average elevation of 8825 feet. The temperature ranges between as low as 4 degrees to 6.3 degrees and the average rainfall is around 25.86 inches. The tourists can enjoy the weather during the summer season when there is scorching heat elsewhere on the plains.
The place located under the imposing hills of the Himalayas is a fascinating place for the tourists. One can reach Gulmarg easily from Srinagar, the state capital, or from the Srinagar airport within two hours by road. Another place called Tanmarg is about an hour's journey from Srinagar on way to Gulmarg. Tanmarg is also a main tourist attraction and main destination for the skiers skiing down from Gulmarg during the winter season. Gulmarg is just thirty minutes journey from Tanmarg and has several accommodations available at a budget ranging as low as Rs.500/ per night in a hut to as high as Rs6500/ per night with five star facilities. The ropeway Gulmarg Gondola, a cable car operating at such a high altitude is considered as one of the highest in the world. Some other tourist destinations in the vicinity of Gulmarg are Baba Reshi, Tanmarg and Haji Murad at Kreeri that all are places of religious importance and situated within a radius of around 20 kilometers. It is the heartland of winter sports in India.
During the winter, the terrains combine with diverse climatic conditions, such as torrential rains and snowfalls, to make the place a paradise for adventure and nature loving persons from all over the world.
Gulmarg is well connected by road and air. Several tour operators provide the facilities of luxury cars and air-conditioned buses from most of the cities of north India including Amritsar, Ludhiana, Delhi, Agra, Kanpur, and Jaipur to name a few. One can go up to Srinagar by air. They offer a number of holiday packages which include staying, sightseeing and dietary facilities. Their packages are generally for per couple or per person and they make all out efforts to make the tourists stay as comfortable and memorable as possible.
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Delhi, Agra, Jaipur Holiday And Popular Tourist Places
Delhi, Agra and Jaipur are three exciting cities of India forming a triangle called golden triangle due to their geographical locations. Delhi is the present political capital of India and a historical city. One can trace back its history to


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Daily Court Reporter - News Ohio men among those charged as part of crackdown on Darknet vendors
Ohio men among those charged as part of crackdown on Darknet vendors
Recently, the Department of Justice, U.S. Immigration and Customs Enforcement's Homeland Security Investigations (HSI), the U.S. Secret Service (USSS), the U.S. Postal Inspection Service (USPIS) and the U.S. Drug Enforcement Administration (DEA), announced the results of a year-long, coordinated national operation that used the first nationwide undercover action to target vendors of illicit goods on the Darknet. Special Agents of the HSI New York Field Division, in coordination with the U.S. Attorney's Office for the Southern District of New York, posed as a money launderer on Darknet market sites, exchanging U.S. currency for virtual currency. Through this operation, HSI New York was able to identify numerous vendors of illicit goods, leading to the opening of more than 90 active cases around the country. The Money Laundering and Asset Recovery Section (MLARS) of the Department of Justice's Criminal Division, working with more than 40 U.S. Attorney's Offices throughout the country, coordinated the nationwide investigation of over 65 targets, that lead to the arrest and impending prosecution of more than 35 Darknet vendors.
This article is restricted per publishing limits. Soon we will offer the ability to buy the ability to read this content.
Date Published: July 17, 2018


text: Illustration Man Being Scolded By His Stock Vector (Royalty Free) 71286259 - Shutterstock View Preview Save Try Share Edit Sign In We're Sorry! Sign in to our Contributor site. Forgot your password? Sign In Don't have an account? Sign Up Create your Free Account Please send me product announcements, helpful advice, and special promotions. Download By creating an account, I agree to Shutterstock's Website Terms, Privacy Policy, and Licensing Terms. Already have an account? Sign In By Lorelyn Medina Royalty-free stock vector ID: 71286259 Illustration of a Man Being Scolded by His Bosses - Vector criticize argue cartoon reprimand boss cartoon people clip art clipart cutout employee employer eps executive female guy illustration isolated male man manager rebuke scold supervisor vector woman worker Show more Show less Categories: Illustrations/Clip-Art, Transportation Similar images See all Same model See all Same artist See all


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This week's poem beautifully describes how a person's memory is imprinted on the body even after it is mostly gone from the mind. I love the different but related ways that images of leaves and a tree help the speaker come to understand what has happened to her mother.
Sally Bliumis-Dunn lives in Harpswell, and her third book, "Echolocation," will be published by Plume Editions/MadHat Press in March.
By Sally Bliumis-Dunn
Little stirrings
in the dried fallen leaves along the path,
as when I speak to my old mother, and her eyes
widen for a moment then close.
She sits in her chair,
tweed jacket, well-coiffed,
looking as she did in her day,
though now someone else must dress her,
lift the blouse from the hanger,
help her slip it on,
the way she once did
for me. Grab the cuff, she'd say.
The soft tunnel of sleeve
would hold me.
Sometimes we sing.
She only vaguely mouths the words,
though occasionally she'll drift
along on a note like a leaf lifted by wind
before it stills.
If I sit by her on the couch
she'll put her head near mine,
my hand in hers.
Her body is how
she remembers now,
the way the growth of a tree,
the twists of its branches, recall
the rain, the snow, the sun.
Gibson Fay-LeBlanc is Portland's poet laureate. Deep Water: Maine Poems is produced in collaboration with the Maine Writers & Publishers Alliance. Poem copyright © 2016 Sally Bliumis-Dunn. It appears here by permission of the author. For an archive of all the poems that have appeared in this column, go to www.pressherald.com/tag/deep-water.
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Toute l'actualitée RC du mois
RPM Traxxas UDR front lower A-arms
RPM Traxxas UDR front lower A-arms
Coming from RPM is a set of front lower A-arms for the Traxxas Unlimited Desert Racer truck. The A-arms are redesigned from the ground up with one goal in mind – making them tougher and building a completely new, original, one-piece A-arm designed with the UDR's needs in mind. The designers beefed up the support arms in the direction of suspension travel and changed the angle of the A-arm at the pivot ball to improve clearance at the axle carrier. The updated design also counters the fact that the stock arms actually contact the steering bellcrank at full suspension compression and with the wheels turned. Extra clearance on the new parts means less chance of a bottomed-out suspension breaking the bellcrank. Other improvements include slop reduction for improved precision. The arms replace the Traxxas #8532 and #8533 arms and they come in pairs.
Source: RPM [rpmrcproducts.com]
The post RPM Traxxas UDR front lower A-arms appeared first on Red RC - RC Car News.... Lire la suite sur Red RC - RC Car News


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Hover over the picture below and press the red Save button: Would you like to see the capital Colombo, or would you skip it and head right to the beach? Profiter de la vie sans avoir à se soucier des pervers qui matent votre femme pendant que vous lui tenez la main tranquillement dans la rue. Puis, une quinzaine de pays, ça n'a rien de phénoménal. Pour cette dernière journée, nous avions droit à de la pluie. Find out more about the , how to minimise your risk and what to do in the event of a terrorist attack. Soyez donc plus malin qu'eux, n'y prêtez pas attention et prenez le comme un compliment : elle est mignonne votre petite femme.
We visited Sri Lanka in high season; February — March. You should follow local news closely in case a curfew or other restrictions are announced. Is It Safe To Visit Sri Lanka? It is also the most ethnically mixed place in Sri Lanka with both Muslims, Hindus, Christians, and Buddhists. It is also the time for the ´Kataragama Festival´ in the South of Sri Lanka. And you're always just a short hop from something utterly new. Other than that a car and driver is the most convenient form of transportation.
Avoid military bases and buildings, which were the most frequent target of attacks and which now maintain high security in many districts in the north and east. It got its name because the Dutch mistook the jackals roaming this area at the time for wolves. There have been reports of drinks being spiked with drugs in bars and restaurants in southern beach resorts. We travelled a lot around the city with tuk-tuk since we only had one whole day there and had to cover a lot during this day. Food are delicious but may be bit spicy for unexperienced tongue.
Manning Market Olcott Mawatha, Colombo 11, opening hours: 07:00 — 15:00 is located just east of Fort Train Station and is Colombos wholesale market of fruits and vegetables. You can contact him by mail to srilankadaniel gmail. Tropical cyclones Extreme weather episodes like tropical cyclones can occur. You should be vigilant at this time. Le tour de la forteresse Rapidement nous partons faire le tour de la ville fortifiée, en effet Galle est entourée par de grands murs, cela ne devait pas être facile à prendre comme position.
More recent are evocative colonial fortresses, from Galle to Trincomalee. Que vous voyagerez dans l'amour, la famille ou des amis atypiques Lanka, laissez voir Sri Lanka vous offrir un itinéraire sur mesure pour des vacances exceptionnelles et inoubliables! Entrance fees, meals, beverages and any personal spending is not included. The question of refunds and cancellations is a matter for you and your travel company. Un guide unique qui vous révèle les secrets du Sri Lanka avec des centaines de photos, ainsi que des plans et dessins des grands sites à ne pas manquer. Since the end of the military conflict in May 2009, there has been an increase in nationalism including at times anti-western rhetoric. Thankyou for promoting our small paradise island and keep doing your good works! Le fils de Bernard Diomède Déambuler dans la vieille ville de Galle Après avoir fait au moins la moitié du tour des fortifications des grands sportifs je te dis! Foreign media crews will still need prior permission to travel to the Northern Province.
The silver lining of this obnoxious, dark cloud was that I had nearly a year to decide how I wanted to spend my two weeks in Sri Lanka, which I finally ended up taking just last month. December to March is the best time to visit Sri Lanka´s West Coast, South Coast and the Hill Country dry season. S treet signs and menus at touristy restaurants are in both Sinhala and English. Health Visit your health professional at least 4 to 6 weeks before your trip to check whether you need any vaccinations or other preventive measures. Entrance fees, meals, beverages, and any personal spending are not included. Comme vous le dites, je n'ai pas apprécié ce pays.
It also houses the Independence Memorial Museum. For help resolving problems with a flight booking, visit the. The offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks. Rates for 3 or more guests may be slightly higher. The country is moving forward quickly as more and more people discover its myriad charms. You can get a short stay visa online at:. You will see various animals, fish, reptiles and birds exclusive only to these wetlands.
Travel insurance might seem expensive, but it is nothing compared to what medical help can cost if you need it. Take care when passing through them, and always obey the instructions of the police or army on duty. You should exercise vigilance and avoid all demonstrations or large political gatherings. Fin du voyage au Sri Lanka! I booked an excursion to Sri Lanka, you might remember, back in September 2012, only to have AirAsia cancel its Bangkok-Colombo route days before my planned departure, leaving me with little option than to delay my visit to Sri Lanka indefinitely. Especially the buses drive very fast, so watch out while walking by the roads.


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Grilling Recipes for Your Next Party I don't know about you, but as soon as it starts warming up outside, I get in the mood to turn on the grill. I love that cooking outside doesn't heat up the house and that I get to enjoy a breeze and the birds chirping while preparing a meal. … [Read more...] about 31 Grilling Recipes Perfect for Outdoor Entertaining
The Beginner's Guide to Planning a Casual Dinner Party Menu
How to Plan a Simple Dinner Party Menu Are you stumped by what to make for dinner guests? Maybe you have a great grilled chicken recipe but don't know what to serve with it. Or it could be you don't know how many sides you should fix. Maybe coming up with a winning main dish and … [Read more...] about The Beginner's Guide to Planning a Casual Dinner Party Menu
Couldn't-Be-Easier Homemade Salsa
Homemade Salsa That's as Good as Your Favorite Mexican Restaurant's I'm a chips & dip girl all the way. Always have been, always will be. I can't even keep chips in the house because once I start eating them, I can't stop. I try to only buy them when we're having … [Read more...] about Couldn't-Be-Easier Homemade Salsa
Vegetable Beef Taco Soup
A Vegetable Beef Soup with Ground Beef In my family, a bowl of my mom's vegetable soup represents home. Growing up, my parents were French professors, and we lived in a small tight-knit community. From church families to college students, we shared our table with many … [Read more...] about Vegetable Beef Taco Soup


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Danielle Lineker's fun dates with the girlsMarch 15th, 2011 - 4:53 pm ICT by ANI
London, Mar 15 (ANI): Model and actress Danielle Lineker has found an interesting way to combat homesickness-a night on the tiles with Bernie Nolan.
The 31-year-old has been starring in a touring production of Calendar Girls since January.
She said while she misses husband Gary, and daughter Ella, she has found a new social life with the cast.
"It's OK but it's tough being away from home," the Daily Express quoted her as saying at the Olivier Awards at the Theatre Royal on Drury Lane.
"We are performing in Leeds now so I've just come down for the day. I miss my little girl and Gary of course. We are on the phone a lot. The girls are great though. I hang out with Jennifer Ellison and Bernie Nolan. We went to Dublin for two weeks and it was mental." (ANI)
- Danielle Lineker poses naked as she joins Calendar Girls for 2011 tour - Oct 26, 2010
- Gary Lineker is 'daddy day-care' as wife Danielle tours with Calendar Girls - Mar 22, 2011
- It's a great thrill to see wife Danielle in Calendar Girls: Gary Lineker - Mar 12, 2011
- Jennifer Ellison breaks wrist in piano accident - Sep 19, 2011
- Danielle Lineker says she is no kept woman - Jan 22, 2011
- Jennifer Ellison suffers broken wrist - Sep 19, 2011
- I've had arthritis since I was 15: Danielle Lineker - Dec 28, 2010
- Guys are more interested in Gary Lineker than me, says Danielle Lineker - Jun 06, 2010
- Danielle Lineker sets her sights on acting career - Oct 05, 2010
- Danielle Bux looks forward to having kids with Gary Lineker - Feb 13, 2010
- Danielle and Gary Lineker keep a watch on each others healthy eating - Jan 10, 2011
- WAG Danielle Lineker says football isn't important to her - May 10, 2010
- Simon Cowell thinks Danielle Lineker has "sex factor" - Jul 26, 2010
- Danielle Bux says Gary Lineker checks her armpits before they go out! - Feb 15, 2010
- Ex-England footie's wife fears a repeat of 2006 World Cup 'WAGs fiasco' - Jun 06, 2010
Tags: actress, bernie nolan, calendar girls, daily express, danielle, drury lane, dublin, homesickness, jennifer ellison, leeds, lineker, little girl, london, night on the tiles, olivier awards, touring production


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Kentucky LDS Singles
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2017 Volume 57 Issue 1 Pages 193-199
Special steel materials, including alloy steel and stainless steel, are among the most widely utilized materials in our society. Many kinds of metals other than iron accompany the special steel materials. Therefore, to achieve sustainable metals use in the steel industry, it is important to untangle the logistics of special steel materials in society. In conventional material flow analysis (MFA) studies based on a top-down approach, primary inputs of materials into industries tend to be regarded as "end use" of material. However, materials are often traded between industries or even exported as intermediate or final products to foreign countries. In this study, discrepancies in requirements for materials between their primary and final versions are revealed by means of a waste input-output MFA (WIO-MFA) model for special steel materials made in Japan in 2005. The result shows that only 45% of the primary demand is domestically consumed as finished product because exports of products such as automobiles and machinery contain significant amounts of special steel materials. In addition, non-negligible inter-industrial transactions are observed. The results imply a need for the careful accounting and precise understanding of material usages, and their sustainable management is crucial.


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GReat are the benefits, which may re∣dound to Children sincerely confessing the iniquities of their Fathers, as well as their own sins. The Promise is made, Levit. 26. 40, 41, 42. If they shall confess their iniquity, and the iniquity of their Fathers, with their trespass which they have trespassed against me, and that also they have walked contrary to me, and that I have also walked contrary to them, &c. Then will I remem∣ber my Covenant with Jacob, and also my Co∣venant with Isaac, and also my Covenant with Abraham will I remember, and I will remem∣ber the Land.
Page 188 1. Sometime it procureth and obtaineth a delay, and putting off the pouring forth the wrath of God upon a Family, Person, or Na∣tion. God oftentimes delayeth the punish∣ments, not remitting the sins. As upon A∣hab's humiliation, he delayed the punish∣ment, but did not remit the sins of him and his house: yet for his humiliation, the pu∣nishment should be prorogued to his Son's daies, 2 Reg. 21. 29. Upon Moses his hu∣miliation for Israels murmuring, he remitted the execution of his wrath, but remitted not their sin, Numb. 14. 18. ad 23. We have a clear Instance for this in Josiah, who humbled himself for the iniquities of his Fa∣thers, and the sins of Israel: and the Lord put off the execution of his wrath, till he was laid in his grave, 2 Chron. 34. 21, 24, ad 28. Perhaps the second generation may die in peace; or it may be the third and the fourth generation shall bear the iniquities of their Fathers it is no small mercy that wrath breaks not in upon the first generation.
2. If it doth not keep off, and procure de∣lay of execution, but wrath from the Lord breaks in upon u•, yet it may mitigate the wrath of God: so that God (though justly he might) yet proceeds not to a final devasta∣tion of Persons, Families and Kingdoms, but Page 189 a remnant may, and shall escape, Jerem. 39. 16, 17, 18. Thus God bids Jeremy tell Ebed-melech the Ethiopian, that though he would bring his words upon the City of Jerusalem for evil; yet say thou to him, I will surely deliver thee, and thou shalt not fall by the Sword, but thy life shall be for a prey unto thee, because thou hast put thy trust in me, saith the Lord. And that God made them not as Sodom and Gomorrha, but left a rem∣nant, Ezra acknowledgeth in his confession, Ezra 9. 8. And now for a little space grace hath been shewed from the Lord our God, to leave us a remnant to escape, and to give us a nail in his holy place, that our God may lighten our eyes, and give us a little reviving in our bondage. When people are generally stub∣born and wicked, God sometimes makes a full end of them, when their determinate day of visitation is come upon them, he overthrows Families, as he overthrew Sodom and Gomorrha, cutting down root and branch, and casting them into the fire.
3. Sometimes it procureth a shortening of the day of visitation, God will not length∣en out their judgement: will not (as justly he might) spin out their time of calamity. For mine elects sake these dayes of calamity shall be shortened. The day of Jerusalem's Page 190 calamity should be shortened for his el•ct which were in it.
4. If God yet visit the iniquities of our Fathers upon us, he will change the nature of our punishments: though they be to the destruction of our estates and bodies, yet they shall be to the Salvation of our Souls in the day of the Lord Jesus: he will inflict them upon us as trials and fatherly chastise∣ments, doing us good in the latter end; though in relation to the iniquities of our Fa∣thers, they be sore punishments.
Moreover, we ought to be humbled for the sins of our Fathers, because God was disho∣noured by them. Nehemiah was ashamed, and confounded for his Fathers sins, as well as his own. That God was dishonoured in former years, grieveth a godly heart, as well as in present times.
Besides—the sins of our Fathers are re∣proaches to us. That men should say of such a man, his Father before him was a drun∣kard, an oppressour, an idolater; so was his Grand-Father, his Great-Grand-Father be∣fore him; this is a reproach unto the Fami∣ly: the best way to wipe off the reproach, is for the posterity to mourn for their Fa∣thers sins: the godliness of Children will be some covering to their Fathers nakedness. Page 191 But if our Fathers greatly provoked the Lord, and we are not humbled for their sins, but walk in the steps of our evil Progenitors; then hear what the Lord saith to such, Isai. 14. 20, 21, 22. The seed of evil doers shall never be renowned: prepare slaughter for his Children for the iniquity of their Fathers, that they do not rise, nor possess the Land, nor fill the face of the world with Cities: for I will rise up against them, saith the Lord of Hosts, and cut off from Babylon the Name and Remnant, and Son and Nephew, saith the Lord.