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The music industry might not be as strong as it was in the 80s, but there are still plenty of ways to make money online as a musician. Sites like SoundBetter let you sell your services as a songwriter, producer, or session musician to thousands of customers a month. While Musicbed, Music Vine, Marmoset, and SongFreedom are perfect for licensing your music to TV shows, movies, and web series.
Are you a professional in a field that can help answer questions for people looking for your expertise? Websites like JustAnswer and LivePerson match you up with people looking for answers to technical or professional questions. You can make money online by simply answering these questions and providing the right information to people based on their individualistic circumstances.
Purchase items in bulk and resell them for profit – An example of this is purchasing a bulk order of car chargers for a newly released cell phone. You can usually find a bulk manufacturer in places like China or some other asian countries. You can buy them by the hundreds or thousands and basically pay under $1 for each one, then resell them on Ebay for several dollars. You can still keep it cheap, maybe $5 for an iPhone charger, and if you only paid a dollar for that you're making a $4 profit.
Many bloggers when they first start they want to sell everything and anything they possibly can because they believe it will lead them to money fast. However, when you are first building your audience you will have no credibility with them, so even if you do get them to buy some random product you don't know about they probably won't like it, and they wont be coming back to you for advice.
Creating a jobs board website can be another profitable venture. The 'jobs' field can be quite saturated, so it is important to find a niche that is still crying out for a jobs board website. Monetize this type of site by charging businesses to list their jobs on your site. Those searching for jobs could also be charged a fee to access the higher paying job adverts.
I've been lurking in your blog for 3 hours now instead of working — though I still consider this productive. ha! Thank you for these ideas. I've read a lot of "how-to-earn-from-your-blog" blogs and this one is definitely up there. I wanted to try the amazon niche sites challenge — would definitely give it a thought and will use your link when I decide to actually do it. I'll visit some of the links from this post now. ;p
Tutor students. Many families prefer the flexibility of using an online tutor. Depending on your background, you could be simply helping a child with homework or providing college-level support. You need to have your own computer and high speed internet. Experience required differs among companies. Some require "strong experience," while others require a specific educational background. However, most companies do require a college degree.
Medium is an online community where anyone can post articles and essays and get them in front of their audience of millions of monthly readers. While it can be a great place to build your audience for your own blog or find customers for your consulting business, with Medium's new Partner Program, you can now make money online whenever someone reads your articles. Register for free and you can choose whether your articles are freely available or only readable by those people paying $5/month for a premium Medium membership. You'll make money based on the amount of people who read and engage with your posts each month.
These are great for monetizing your blog/website, or using in conjunction with PPC/PPV ads. In general, CPA offers allow you to be paid for someone completing an action. For example, there may be an offer that requires someone to input their e-mail address or zip code. Upon that submission, you're paid an amount, usually ranging between $1-10. There are more lucrative offers that pay $20+, like filling out a short form for a free credit report. It may require some creativity to use CPA offers to monetize your website or PPC ad campaign, but there are people who make a living doing this online.
You shouldn't notice any difference and the link will never negatively impact the product. Plus the editorial line (the things we write) is NEVER impacted by these links. We aim to look at all available products. If it isn't possible to get an affiliate link for the top deal, it is still included in exactly the same way, just with a non-paying link. For more details, read How This Site Is Financed.
If you have nothing of value to sell from home then retail arbitrage might be a better option for you. Many people partake in arbitrage to earn a little extra money, and for some, it has even become their full-time job. Retail arbitrage is the buying of goods at a low price and then selling them on a different platform at a higher price. Sales in shops provide ideal opportunities to pick up products for next to nothing. These can then be sold on eBay or Amazon for higher amounts, making you a nice profit.
The first follows the startup path we outlined above: You have a disruptive idea for an app or piece of software, you validate the idea with real customers, and then raise money to hire developers or a development studio to build, launch, and scale your software. If you've done everything right, your software will be accepted to the Apple and Google Stores and you'll make money every time someone downloads it or pays for a premium feature.
While Etsy is fantastic for handmade goods that you've already created, if you've got killer designs that would look good on phone cases, t-shirts, or even wall hangings, pillows, and duvets, you can sell them on Society6 without paying anything to start. Society6 lets artists upload their designs and create their own shops where they choose what products their designs can be used on. That means one design can be used to make a whole range of awesome products that are printed and shipped on demand whenever someone buys from you. With top creators making thousands every month just from selling their designs.
Rather than making money through subscriptions, YouTube channels are based on a traditional advertising system. Meaning the more viewers you get, the more you make. Once you're approved for the YouTube Partner Program and can start including ads on your videos, with every 1,000 views, you will make approximately $2-$4. Which might not seem like a lot, but if you have 100 videos with 5,000 views a month each, that would be $1,000–$2,000 already. Just imagine if your videos start hitting millions of views!
High-ticket consulting or coaching: You could sell your own high-ticket consulting or coaching products from your website. You'll still need a website, merchant account, sales funnel, lead magnet and many other items. But you can easily earn a substantial amount of money from each individual customer, making it well worth the arduous setup required.
Writing copy for websites is another great freelancing option for those who have a way with words. Copywriting can involve writing the text for websites, press releases, promotional offline materials including leaflets and brochures, and any other professional text for businesses. While writing blog posts is well paid it won't make you as much money as writing copy for sales pages. However, clients can be more fussy, as they want the highest quality writing for the forefront of their website or advertising campaigns. Many freelance writers offer both copywriting and blog writing amongst their services. This can be a good way to juggle regular but lower paid clients (blogging) with the higher paid but ad-hoc project based copy work.
It is completely feasible and workable for whoever aspires to achieve this. You can get to earn income and a work from home permanent, this is a great job offer to build a good economic future, but the key here is the consistency and patience. If you are willing to put time and effort in your business, there are many ways in which you You can take advantage and use it to make money on the Internet from your home. There are some that can provide enough money to earn a living, one of them is to sell products as an affiliate. With others is possible to earn extra money or make more money, paid surveys for example. Then here I will show you a few legal ways to make money online:
Consider your expertise. If you take the time to reflect on your experiences, you will realize that you have more knowledge about which to write than you might think. Begin by listing three assets that define you, such as your profession, a special hobby or a personality trait. Next, list three things that inspire you, such as religion, education or charity. Finally, list three of your dreams, such as getting married, traveling or spending more time with your children. These three lists should give you many ideas of topics about which you can write.[13]
There are a variety of tasks that you may be asked to perform. This can include delivering documents, delivering food or restaurant meals, taking pictures of a building for a real estate developer, taking pictures of a menu in an upscale restaurant, or even delivering auto-parts. If you have a good working car (or even a good bicycle), time on your hands, and a lot of energy, this can be a real opportunity to make money online.
Before I talk about some of the methods for making money online, I wanted to address the role of pain versus pleasure. Every decision that we make in life is weighed on a pain-versus-pleasure scale. We will always do more to avoid pain than we will to gain pleasure, plain and simple. However, this is also what holds us back from succeeding in any endeavor.
MoneySupermarket.com Financial Group Limited is authorised and regulated by the Financial Conduct Authority (FRN: 303190). The registered office address of both MoneySupermarket.com Group PLC and MoneySupermarket.com Financial Group Limited (registered in England No. 3157344) is MoneySupermarket House, St. David's Park, Ewloe, Chester, CH5 3UZ. MoneySavingExpert.com Limited is an appointed representative of MoneySupermarket.com Financial Group Limited.
Once you have a product in mind outline how you plan to write it into a post. Unless you are a fashion blogger and you have pictures of yourself using or wearing the product that you are trying to sell it is pretty hard to just throw down a link and have people buy the product. Most people won't buy a product unless you give them a reason to believe that it is worth it, so do just that. Outline a post where you can share the product plus explain how the product will help the people who read your post.
Many people fancy themselves as designers. If you have a unique idea for a new product then it may be time to get it designed. This can be a long process involving prototypes, discussions with factories, package design, and much more. However, the profits once the product is on the market could be substantial. And remember, with Amazon FBA, your products can all be stored and shipped by Amazon, giving you time to think up your next invention. Learn more about Amazon FBA with my How To Start An Amazon FBA Business Guide.
I have 3 VAs. I couldn't function without them. It doesn't matter how big or how small a business is, they all need help running their day-to-day administrative tasks. Virtual assistants perform a variety of tasks that a traditional assistant or secretary would normally do, including making travel arrangements, paying bills, or managing expense reimbursements. I use them to upload content, optimize images, brief writers etc.
Legal ways to make money online. When you want to make money on the Internet, you should have a commitment to create goals, be on the learning process and at the same time be executing projects quickly. In order to start business in Internet, you need to have the appropriate mentality. Forget about making money by simply pressing a button, or the method of making coins if by magic and the overnight.
For sure! I think that's something Jeff and I have learned rather quickly is to definitely not put all your eggs in one basket. We had 1-2 affiliates that we promoted for the longest time that were by and large our main sources of income. We realized that if we lost even 1 of those affiliates we would be in for a huge world of hurt when it came to our monthly intake.
Hold a yard sale. If you have a yard or garage and plenty of items to sell, you can have a yard sale as early as tomorrow. By advertising your sale on local Facebook pages and Craigslist, you can also skip the paid newspaper ad and keep all of the profits for yourself. If you don't have time to price everything, try asking patrons to "make an offer" or grouping similar items on tables with an advertised price (e.g. everything on this table is $5).
When I have a keyword that I can develop into a niche site, though, I can do an article that points users through to the site. I'm getting great, targeted backlinks with strong anchor text and contextual meaning, and I'm even grabbing some revenue from the backlink site itself. It's win-win. I can even create a ton of backlinks to the revenue-sharing site, which benefits me twice as much as backlinking directly to my niche site.
Take good pictures. Some of the options below don't require you to actually take the picture and sell the product, but for the ones that do, make sure you take a clear picture that makes your product stand out from the others. If you're going to be taking a lot of pictures, set up a small "studio-like" area in your home with a backdrop and proper lighting to really make your pictures come across as professional. And of course, you'll want a good camera too.
Robo-advisors are diversified investment accounts that are automatically managed by a computer algorithm (as opposed to a human money manager). If you want to invest, but don't have the money, or don't want to invest with a money manager, robo-advisors are for you! Robo-advisors make investing easier—and cheaper—so they're perfect for new investors.
One of the most popular legal ways to make money online is writing independent. You don't need to invest money, there is no need to own a website Web, although having one would help you earn more money. Best of all is that is You can win quickly. In the majority of cases are paid on the same day that ends work on the project and delivers it. There are many places online where you can offer writing services. There are even some websites that you paid for write unique content for them.
Is there a product or service that you are particularly enthusiastic about? If you are, you may be able to develop a website that is built around selling it. You don't have to be the actual provider of the product or service either. There are many businesses that offer these products and will allow you to sell them on an affiliate basis. For example, you may be able to sell a product on your website for a commission of 20% or 30% of the sale price.


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Once your lottery ticket is purchased, scanned and uploaded to your account, you own the ticket and the rights of the ticket – legally speaking what the agent has after scanning in your ticket is just a piece a paper. (This is why you should never trust a website that claims it is legitimate and does not following the insurance model but does not scan the tickets and send them to you – red flag).
The Oklahoma Lottery makes every effort to ensure the accuracy of information provided on this website. In the event of any conflict between the winning numbers posted on this website and winning numbers as contained in the Oklahoma Lottery gaming system, the winning numbers as drawn and as contained in the gaming system will be treated as official. All winning tickets must be validated through the Oklahoma Lottery gaming system.
Powerball offers an optional multiplier known as the Power Play, which multiplies the seven bottom prize divisions by 2, 3, 4, 5 or 10 times, depending on the draw and jackpot size. Matching five main numbers and the Power Play still makes you a multi-millionaire by doubling Powerball's second place prize to a staggering $2,000,000! To add the multiplier, simply check the Power Play box when you buy your Powerball tickets online.
Rules vary according to the applicable laws and regulations in the jurisdiction where the ticket is sold, and the winner's residence (e.g. if a New Jerseyan wins on a ticket bought near their workplace in Manhattan). Mega Millions winnings are exempt from state income tax in California; while Florida, New Hampshire, South Dakota, Tennessee, Texas, Washington state, and Wyoming do not have an income tax. On the other hand, some residents of New York City and Yonkers, New York pay three levels of income tax, as these cities levy income taxes.
In 2013, US Powerball announced that it had a goal: to reach a $1 billion jackpot by 2022. The lottery has since passed the half a billion mark on four different occasions, and fans and players eagerly anticipated the grand rollover that would knock the others out of the top spots. As luck would have it, they only had to wait three years, not nine, to see their billion-dollar dreams come true. On 13 January 2016, the world's three luckiest ticket holders -- in Tennessee, California, and Florida -- shared the biggest jackpot ever in lottery history: $1.58 billion!
If you still have doubts as to whether you can buy lottery tickets online, check out the Iraqi national that won $6.4 million in the Oregon State lottery despite not being a) a citizen, b) a resident and c) having never set foot in Oregon (or even the US for that matter!). Click the link on the text to read more about this watershed moment in buying lottery tickets online and the unsuccessful steps taken by the local government to try and block this payment. Despite all the efforts, the lottery winner had acted completely legally and was entitled to his millions.
All rights reserved. Reproduction in whole or in part is prohibited. USA-GREEN-CARD.org website is a private entity, not a law firm or affiliated with the United States Government in any means. We provide value-added services for U.S. Green Card Lottery Registration & Immigration needs. Copyright © 1937-2018 USA-GREEN-CARD. Registration & Immigration Information Center .
Gambling as a generalization has roots in the United States and other English colonies as far back as the 1600s. Not every colony allowed gambling, however. The Massachusetts Bay Colony, for example, did not allow cards, dice or gaming tables, even in private residences. In most colonies however, gambling was seen as a harmless distraction as long as it was played in a gentlemanly manner.
Mega Millions is played in 44 states — but not Alabama, Alaska, Hawaii, Mississippi, Nevada and Utah — the District of Columbia and the U.S. Virgin Islands. The most recent Mega Millions grand prize, a $142 million jackpot, was won May 4 in the Dayton, Ohio, suburb of Moraine; the winner claimed the prize anonymously through a trust, netting a $60.5 million lump sum after taxes.
If you do find yourself at 11 p.m. ET Tuesday with the winning ticket in your hands, be prepared to keep quiet after that initial scream of joy to your spouse or other loved one, said certified public accountant Daniel Mahler of Gisler & Mahler in Bloomingdale, N.J. And sign your ticket; that establishes it as yours before you go to the nearest lottery office to claim your prize.
Americans in the lowest fifth socioeconomic status group had the highest rate of lottery gambling (61%) and the highest mean level of days gambled in the past year (more than 26 days), the 2011 Journal of Gambling Studies research found. There were very few observed differences in lottery gambling for those in the three upper socioeconomic status groups — approximately 43% gambled on the lottery and the three upper groups averaged about 10 days of gambling on the lottery in the previous year of the study, a trend that was found in other countries with lotteries.
Gambling as a generalization has roots in the United States and other English colonies as far back as the 1600s. Not every colony allowed gambling, however. The Massachusetts Bay Colony, for example, did not allow cards, dice or gaming tables, even in private residences. In most colonies however, gambling was seen as a harmless distraction as long as it was played in a gentlemanly manner.
Georgia, Illinois, Kentucky and Michigan currently have official websites that sell entries to residents and funnel revenue to the state. The one caveat with these: You must have a valid address in the state you're purchasing from, and you must be physically present there when you click to purchase. Lying about your location is a crime punishable by fines and jail time.
The biggest Powerball jackpot, which is also the current lottery jackpot world record, was won on 13 January 2016! The jackpot was worth an incredible $1.58 billion and was shared by three extremely lucky ticket holders in California, Florida, and Tennessee. The second biggest Powerball jackpot to date was awarded to a lucky lottery player from Massachusetts who won an astounding $758.7 million jackpot in August 2017. Also notable is the story of Gloria MacKenzie, who used Quick Pick and matched all the numbers and the Powerball on 18 May 2013. The jackpot she won was worth $590.5 million!
Mega Millions (which began as The Big Game in 1996 and renamed, temporarily, to The Big Game Mega Millions six years later) is an American multi-jurisdictional lottery game; it is offered in 44 states, the District of Columbia, and the U.S. Virgin Islands. The first (The Big Game) Mega Millions drawing was in 2002; see below. (What is now Mega Millions initially was offered in six states; the logo for all versions of the game following the retiring of The Big Game name featured a gold-colored ball with six stars to represent the game's initial membership.)
CONFIDENTIALITY STATEMENT: The information asked for on this form is requested pursuant to Section 222 of the Immigration and Nationality Act. INA Section 222(f) provides that visa issuance and refusal records shall be considered confidential and shall be used only for the formulation, amendment, administration, or enforcement of the immigration, nationality, and other laws of the United States. Certified copies of visa records may be made available to a court which certifies that the information contained in such records is needed in a case pending before the court.
The other option is to buy single tickets and play alone. Pick your own numbers, play your own tickets and if you win, you win it all! In this scenario, it is advisable to buy lottery tickets online at least 24 hours before the draw will take place. The reason behind this is because in the single ticket scenario, you want to leave enough time for the agents to go to their local store, purchase your ticket, scan your ticket and upload your ticket into your account. If you purchase your Powerball tickets online at the last minute, some online lottery ticket providers will process your payment and if they can't buy a ticket in time for the draw you wanted, your ticket will be purchased for the following draw. Bear in mind that the nature of a global online lottery with agents scattered around the world is that everyone is working on different time zones. To be sure that your ticket is purchased for the lottery draw you want, ensure that you don't buy your lottery tickets online at the last minute. This is something that all online lottery players should be aware of as jackpots and odds can change from draw to draw. You need to know that if you are buying Powerball tickets online, which draw your tickets will be entered into.

subset: commoncrawl


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A very to the point needle minder for fans of swearing. Real item will not be censored. Measures approximately 1.25"W x 1"H. Made with a neodymium magnet.
(If this item is listed as out of stock, you can still order it! It will simply take 1 - 2 weeks to ship out to you.)
WARNING: Strong magnetic fields of neodymium magnets can damage items such as television, computer monitors, credit cards, bank cards, computers, diskettes and other data carriers, video tapes, mechanical watches, hearing aids, loud speakers, and video players. Pacemakers may be damaged or switch to "Test Mode" in the presence of a strong magnetic force. If a pacemaker is in use, keep a minimum of 3 feet away. Keep away from children.


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It's a great time to buy a used car. Jeanie Ahn reports on how to get the best deal on a pre-owned vehicle without getting ripped off.
On this week's segment we call "Family First" for YFi PM, we round-up taxes, cheap airfare, and a new warning for parents.
Your Money questions answered: this week a viewer asks: "Is it true that you're more likely to get audited based on where you live?"
In our money mailbag this week, a viewer asks:"How does the Apple Card compare to other cash back cards out there?"Yahoo Finance Personal finance reporter, Jeanie Ahn, breaks it all down.
In this week's Family First segment on Yahoo Finance, we break down new concerns over kale, tax refunds, and the latest break-through for post-partum depression
We're barrelling toward the April 15 tax filing deadline, and if you're rushing to meet it but don't think you can get your taxes done in time, you can relax a bit -- and still hit the snooze button.
Yahoo Finance's Jeanie Ahn interviews Arun Ponnusamy of CollegeWise about how to choose a college you can afford.
A weekly round-up of the consumer news you need to know for the weekend, including Richard Branson slamming U.S. paid vacation policies, taxes on par, and asbestos found in Claire's make-up.
The average women earns 80 cents on the dollar compared with men. Here's what women can do to close that pay gap for themselves.
Do you owe taxes this year? Jeanie Ahn of Yahoo Finance breaks down the options taxpayers have to be in good standing with the IRS.
In this week's Family First, Jeanie Ahn breaks down the latest problems taxpayers are facing as they file this year, as well as the looming threat of zombie deer disease and arsenic in the juice you give your kids.
The growing number of auto safety recalls are worrying for more than just car owners.
A weekly round-up of the consumer recalls and news you need to know.
Major changes to the tax code created a lot of confusion for taxpayers, and the IRS hasn't been able to adequately address the increased demand for information.
Want to start building your wealth with your partner in life, but don't know where to start? Jeanie Ahn shares some simple tips to get the conversation going so your money can start growing.
A roundup of auto recall safety concerns, Wells Fargo bank outage updates, and FDA warning for underage tobacco sales.
In this week's segment for "Your Questions Answered" Jeanie Ahn talks about the rising costs of prescription drugs and shares what consumers can do to shop around for more affordable alternatives.
Tough but essential questions you need to ask your partner.
All the information you need to know about food and medicine recalls this weekend.
Say you've booked a great trip, and then the day before you're supposed to leave you find out Mother Nature has other plans. What can you do?
Jeanie Ahn shares a quick sum-up of the biggest tax changes the average filer can expect as you're preparing your 2018 tax return.
On this week's personal finance segment, "Your Questions Answered," Jeanie Ahn breaks down what to know before you turn to a debt-eraser.
In this week's Family First segment, Jeanie Ahn has what you need to know about taxes and auto recalls ahead of the weekend.
On this week's "Your Questions Answered" Jeanie Ahn reports on what you need to know if you have plans to travel during the shutdown.
To get your credit in shape, you have to be able to answer these three simple credit questions.


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Facebook admitted Thursday night in an updated post from March that the company released millions of additional users Instagram passwords. CEO Mark Zuckerberg's update was published on the same day that U.S. Attorney General William Barr published special counsel Robert Mueller's report into Russian election meddling. The company acknowledged that millions of additional exposed Instagram passwords were recently discovered. The ...Read More »
Trump's Team Targets Boomers On Facebook, Bernie Doubles Down On Millennials
President Donald Trump's campaign team is targeting the bulk of its Facebook ads this upcoming election season on Americans who are 65 years old and older, Axios reported Tuesday. Trump is spending roughly 44 percent of its Facebook ad budget on the boomer generation. Democratic candidates, meanwhile are only spending 27 percent of their budgets on older generations, the report ...Read More »
'It's Sort Of Unethical': Zuckerberg Reportedly Weaponized Facebook To Help Pals And Punish Enemies
Facebook CEO Mark Zuckerberg leveraged users' personal data to help friends of the Silicon Valley giant and punish the company's competitors, NBC News reported Tuesday, citing leaked documents. More than 4,000 pages of documents, which include internal emails and web presentations, show how Zuckerberg and other executives used privacy data as leverage over competitors, the report notes. In one case ...Read More »
Twitter Drops SPLC Following Controversy. But What About Facebook And Google?
Twitter distanced itself from the Southern Poverty Law Center following reports suggesting that the group scams liberal donors out of money. Facebook has not yet revealed whether it plans on ending its partnership with the group. Twitter appears to one of the only big tech companies in Silicon Valley to completely divorce itself from the SPLC, an Alabama-based group that ...Read More »
AOC Gives Up Facebook Because Social Media Is Bad. Fortunately, Her Instagram Has 3 Million Followers
Alexandria Ocasio Cortez said in an interview Sunday that she will no longer be using Facebook because social media poses a "public health risk," but the Democratic representative still retains use of her gigantic followings on Twitter and Instagram. Democratic Rep. Alexandria Ocasio Cortez has used social media significantly to her political advantage thus far, but she announced Sunday in ...Read More »
UK Seeks To Protect Children On Social Media By Banning Likes
The United Kingdom is taking steps to protect children's privacy on social media by banning 'nudge tactics' which encourage users to spend more time online. The Information Commissioner's Office provided the document "Age appropriate design: a code of practice for online services" which explains that the U.K. wants to protect children within the internet rather than to ban children from ...Read More »
Women's March Launches Petition To Ban Trump From Twitter And Facebook
Left-wing activist group Women's March on Saturday launched a petition demanding Twitter and Facebook ban President Donald Trump from their platforms. The petition accuses Trump of "inciting violence" against Democratic Minnesota Rep. Ilhan Omar by tweeting a video that spliced a comment she made about the Sept. 11, 2001 terrorist attacks with footage from the attacks. Trump did not share ...Read More »
Facebook Shakes Up Board, Dings Exec Who Once Threatened Peter Thiel For Supporting Trump
Netflix CEO Reed Hastings will not be renominated to Facebook's board of directors when the members meet in May for the company's annual stockholder's meeting, Facebook announced Friday night. The move comes less than three years after Hastings told fellow board member Peter Thiel that he intended to slam the PayPal co-founder's performance review over his endorsement of President Donald ...Read More »
New Zealand Official Accuses 'Morally Bankrupt' Facebook Of Promoting Genocide
A New Zealand public official accused Facebook Sunday of enabling a genocide in Myanmar as the Silicon Valley giant struggles to explain how a shooter was able to use one of the company's features to videotape his killing spree. Facebook is a "morally bankrupt" company that "cannot be trusted," New Zealand privacy commissioner John Edwards said on Twitter. The social ...Read More »
UN Investigator Says Mark Zuckerberg Didn't Do Enough To Prevent Genocide In Myanmar
United Nation investigators believe Facebook is not doing enough to tamp down social media posts that promote hatred of a group of people who are being driven out of Southeast Asia, Gizmodo reported Thursday. "I think there has been meaningful and significant change from Facebook, but it's not nearly sufficient," Christopher Sidoti, a a member of a UN team that ...Read More »
Facebook Pays The Daily Telegraph To Write Articles Praising … Facebook
In attempts to subvert media criticism, Facebook has now hired The Daily Telegraph to run a series of articles praising Facebook. Business Insider reports that Facebook has partnered with The Daily Telegraph to feature stories defending the company from topics it has recently gotten into hot water with, such as terrorist content, cyber bullying, and hate speech. This series of ...Read More »
Mark Zuckerberg Takes Another Crack At Making Facebook A Hub For News
Facebook is considering jumping into news curation, CEO Mark Zuckerberg said Monday night in a video posted on the company's platform. Such a service would be fused into Facebook's platform and would rely on third-party publishers to provide the content, Zuckerberg told Mathias Döpfner, CEO of German publisher Axel Springer. Facebook significantly altered its newsfeed in 2018 to downplay the ...Read More »
HUD Is Also Probing Twitter And Google For Housing Discrimination Practices
Federal officials alerted Twitter and Google in 2018 that they are peering into the tech giants' business practices for possible housing discrimination, The Washington Post reported Thursday, citing anonymous sources. Reports about the Department of Housing and Urban Development's decision to alert the two Silicon Valley companies comes hours after officials charged Facebook with housing discrimination. Facebook's targeting tools enable ...Read More »
Are 'Rogue' Agents At Facebook Responsible For A Security Lapse Exposing User Passwords?
Tech analysts are scrutinizing Facebook after recent reports reveal the social media company left millions of passwords open to staff members. Facebook violated fundamental computer-security practices, analysts say after the company confirmed that millions of passwords readily available to staff. Basic security practices require organizations and website hold sensitive information in a scrambled form that makes it virtually impossible to ...Read More »
Facebook Reveals How New Zealand Shooter's Livestream Video Went Viral
The New Zealand's shooter's video flew across the platform in record time despite receiving fewer than 200 total views during the live broadcast, Facebook noted in a blog post Monday night. "Before we were alerted … a user on [troll site] 8-chan posted a link to a copy of the video on a file-sharing site," Facebook stated in the post. ...Read More »


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23.04.2019, 09:51, 5,856 Views
plays football, won first place in the triathlon "Diamond Kid", she also was a co-host Miss America Reality Check that led the Miss Universe pageant, and took first place in the surfing tournament. Charly Jordan is a young American model who represents Good Talent Management and currently lives in Los Angeles. Was a guest judge christine on Asia's Next Top Model, and also on The Real. As well as a consultant on the show The Biggest Loser. And the dream of this Asian girl came true! We remember Jeannie Mai on the show How Do christine I Look?, jordan is seriously passionate about sports,
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Christine Carter Nude Photos Mish Marsh
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"At its essence, boxing is really another form of interval training," explains Rosante. But it also makes you feel freaking badass. Here's the trick to remember: It's a common mistake for beginners to punch using only their arm strength, but the majority of your power is going to come from your core and you'll use muscles that are typically ignored in other workouts (hey there, obliques).
Spending more time in the kitchen can help you shed belly fat, as long as you're cooking with the right foods, according to one 2017 study. After analyzing data from more than 11,000 men and women, UK researchers found that people who ate more than five homemade meals per week were 28 percent less likely to have a high body mass index, and 24 percent less likely to carry too much body fat than those whole only downed three meals at home.
The 2019 rankings include 41 of today's most popular diets. New to the list this year is the Nordic Diet, a plant-heavy eating plan that incorporates Scandinavian traditions and ranked 9th best overall. Here's how the rest of the rankings shook out this year, and what experts have to say about the good, the bad, and the trendy. (Here's a hint: They're still not crazy about keto.)
But just because belly fat comes off a bit more easily doesn't make it less dangerous. In fact, it's the exact opposite. "Belly fat is unfortunately the most dangerous location to store fat," says Dr. Cheskin. Because belly fat—also known as visceral fat, or the deep abdominal fat that surrounds your organs—is more temporary, it's more active in terms of circulating in the bloodstream. That means it's likely to raise the amount of fat in your blood (known as blood lipid levels) and increase your blood sugar levels, which as a result raises your risk of heart disease and type 2 diabetes.
Use the meal as a reward for a week's worth of hard work, or the completion of a project you've been dreading. "It's OK for people to blow one meal a week without feeling guilty," says James W. Anderson, M.D., director of the Metabolic Research Group at the University of Kentucky in Lexington. "If you follow a healthy diet 95% of the time, you can relax and enjoy yourself the other 5% of the time without gaining weight."
To set the record straight: It's true that we tend to expend more calories in the moment while, say, running versus lifting weights, says Laura Miranda, C.S.C.S., a doctor of physical therapy, fitness nutrition specialist, and certified personal trainer. "But weight, or anaerobic, workouts keep our excess post-exercise oxygen consumption (EPOC), or post-workout calorie burn, going from hours to days."
WH verdict: It's still a diet by any other name, but props to Weight Watchers for acknowledging that there's more to being healthy than 'weight'. The new platform really does consider all aspects of wellness. And with plans to partner with Alexa and Google Assistant to help track your progress, WW could be to 2019 what Weight Watchers was to the early noughties.
Eat less. Move more. Repeat. I'm 38 years old and 6'8″ tall and got up to 300 lbs in March of 2013. I started out tracking calories and realized how much I was eating. For me a regular day was 4000 calories and almost no exercise. I setting a budget for calories got used to the lower intake then lowered it some more. 3000 then 2500 then 2000 then 1500. I did a few days around 1000 but I didn't feel good so I bumped it back up to 1200 to 1800 with 1500 being the average. I got a mountain bike that fit and would ride that a few days a week for 8 to 10 miles. I also started "jogging", an activity I hate with a deep and abiding passion – 4 miles of walking and jogging a few times a week to start. I was loosing about 12 pounds a month from June till January. My low weight was 217lbs. I still had belly fat and I lost muscle with fat as I was dieting. Then in mid January 2014 I started Crossfit. I have been going 3 days a week from January to now (end of May and have started upping my calorie intake to about 2500cal/day with high days over 3000 cal/day and low days about 2000 cal/day. I am putting on muscle when I eat more and loosing fat when I eat less. My metabolism is running hot and I can run 9:00min mile for 3 miles at a time without a problem. A year ago I would have fallen down dead if I tried to do a single 9:00min/mile. If I had it to do over again I would have done calorie cycling sooner and introduced weights sooner. Other than that I am happy with my progress. I figure I have another 20lbs of fat to get rid of and I will be happy to trade it for 20 pounds of muscle. I am still one of the last to finish the WOD (Work Out of the Day). The path I took is working for me and there are many ways to approach the challenge but it all comes down to Eat less, move more. repeat.
"If your diet consists of lots of sports drinks, sugar-sweetened drinks like fizzy pop and flavoured waters, or sugary foods like chocolate and cakes, it will make losing weight harder. While whole fruits and vegetables are undoubtedly good for you, they can also sometimes cause weight gain if you eat too much, as they have high levels of natural sugars in them. Low-fat food options might have high amounts of added sugar in there too, so make sure to check the food label.
Cortisone as an oral drug is another common culprit (e.g. Prednisolone). Cortisone often causes weight gain in the long run, especially at higher doses (e.g. more than 5 mg Prednisolone per day). Unfortunately, cortisone is often an essential medication for those who are prescribed it, but the dose should be adjusted frequently so you don't take more than you need. Asthma inhalers and other local cortisone treatments, like creams or nose sprays, hardly affect weight.
It's a misconception that doing weights bulks you up, it in fact also helps you slim down and revs up your metabolism permanently. So head to the weight room, and when you feel like quitting, ask yourself why you started. The secret to shedding pounds is actually to build muscles. Go on, workout with weights. Another option is circuit training, which involves moving quickly from one exercise to the next, and burns 30% more calories than a typical weight workout. It blasts fat and sculpts muscle, burning up to 10 calories a minute.
Like they say, if you want to make an omelet, you gotta break some eggs. And my heavy workout with sets in the 8-12 rep range is going to take your muscle fibers to the breaking point. As opposed to going lighter with reps in 15-rep range, the heavier sets in his workout will bring your central nervous system into play and activate your whole body. It's this kind of full-body engagement that cranks up your adrenaline to burn lots of calories.
Dairy products contain varying amounts of lactose (milk sugar), which slows down weight loss. What's more, part of the protein in milk generates a significant insulin response, which can have the same effect. Consequently, cutting back on dairy products may accelerate weight loss. This applies especially to dairy products typically lacking in fat, such as regular milk and various yogurts, but be careful with full-fat dairy such as cream and cheese all the same. And don't forget whey protein powder, which is pure milk protein.
If you want to shrink your gut, get enough protein in your diet. In this case, about 25 percent of calories. Why? For starters, protein makes you feel full and helps you build muscle (which increases metabolism, thereby making it easier to lose weight). Just as important, high-protein diets have been shown to be the best way of attacking belly fat. In one study, published in the International Journal of Obesity, Danish researchers put 65 people on either a 12 percent protein diet or a 25 percent protein diet. The low-protein dieters lost an average of 11 pounds, which isn't bad. But the high-protein subjects lost an average of 20 pounds--including twice as much abdominal fat as the low-protein group.
Arteries (are-te-rease): The blood vessels that carry oxygen-rich blood away from your heart for delivery to every part of your body. Arteries look like thin tubes or hoses. The walls are made of a tough outer layer, a middle layer of muscle and a smooth inner wall that helps blood flow easily. The muscle layer expands and contracts to help blood move.
Luckily, exercise can help spur things along when it comes to that pesky stomach fat. "Visceral fat responds well when… [you] start exercising and watching your calories and what you eat," Harris-Pincus says. And while endless crunches aren't your ticket to a flat stomach, it is still important to train your ab muscles. "Everything radiates from the center of your body – your balance, your posture, your functional movement," says Joe Ardito, founder of Fit Crush NYC. "You can perform better when you have a strong core."
4. Do supersets and hybrids. A superset involves doing two or more exercises that target the same muscle group, back to back with minimal rest in between. For example, doing a set of 12 heavy squats followed by a set of 12 heavy lunges is a superset. A hybrid involves combining two or more movements into one movement. Combining a squat with a shoulder press or a lunge with a squat followed by a lunge are examples of hybrid exercises. Incorporating these into your weight-training workouts can increase the intensity of your training, which is ideal for losing weight.
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That's because women tend to store more temporary fat in their bellies. "The fat stores are gained and lost," says Lawrence Cheskin, MD, chair of the department of nutrition and food studies at George Mason University and director of the Johns Hopkins Weight Management Center. "By and large, belly fat comes off easier in the sense that it comes off first. That's where a good amount of the fat is lost from."
DASH stands for "dietary approach to stop hypertension" and was created by the National Institutes of Health (NIH) as a way to help reverse national trends of obesity and heart disease. Scientists combed through decades of research to come up with an expert-backed list of diet tips, along with a prescription for exercise. And it worked: The DASH diet has topped nearly every diet list for nearly a decade. Doctors particularly recommend it for people looking to lower high blood pressure, reverse diabetes, and lower their risk of heart disease. (Here's the basic list of DASH diet-approved foods.)
Some people feel better supplementing the already active T3 (sometimes prepared from pig thyroid glands), as it can give a stronger effect than the T4 hormone, but its effect is often harder to control. Swedish healthcare rarely prescribes or offers such T3 treatment, as it often lacks advantages and may pose a risk when doses are high for an extended period of time.
'Do it for a couple of minutes in bed and you'll actually be able to wind down and fall asleep more easily. But it's a skill, so it requires a commitment to practice it, as with anything. Think of it a bit like dating – the first time you do it it's terrible, it's uncomfortable, nobody knows what they're doing, but the more dates you go on the better it gets.
Running shoes are the worst invention – read about minimalist (barefoot) running and switch (slowly, as you'll be using muscles you've never engaged). You get stronger and faster with the less material on your feet. your feet and legs need to get strong by being used, NOT covered with leather and foam. Regular running shoes teach you terrible form – heel striking, which destroys your joints, even with the padding. Minimalist running promotes good form by giving you feedback to the ground and lets you land on your forefoot, with much less impact. Off-the-cuff articles like this are truly dangerous.
Cons: That same study on the perks of being a keto athlete also found those same dieters had a lower exercise economy (how efficiently you use oxygen while moving). And whereas pretty much every other diet offers flexibility in the macro range, eating a few too many grams of carbs or protein will knock your body out of ketosis, so you have to be pretty committed to see the perks of this one. Lastly, the low protein count required to stay in ketosis may be holding you back here: A study analysis in Nutrition, Metabolism, and Cardiovascular Diseases found upping protein on a keto diet by just 5% tripled fat loss.
But just because belly fat comes off a bit more easily doesn't make it less dangerous. In fact, it's the exact opposite. "Belly fat is unfortunately the most dangerous location to store fat," says Dr. Cheskin. Because belly fat—also known as visceral fat, or the deep abdominal fat that surrounds your organs—is more temporary, it's more active in terms of circulating in the bloodstream. That means it's likely to raise the amount of fat in your blood (known as blood lipid levels) and increase your blood sugar levels, which as a result raises your risk of heart disease and type 2 diabetes.
Sometimes, to whip your body into shape, you have to get a little nutty. While nuts are high in fat, it's that very fat that makes them such powerful weapons in the war against a ballooning belly. In fact, research from Reina Sofia University Hospital reveals that study participants who consumed a diet rich in monounsaturated fats, like those in nuts, over a 28-day period gained less belly fat than their saturated fat-consuming counterparts while improving their insulin sensitivity.
For example, you might not realize just how much you eat when you go out to happy hour with friends. But if you take the split second to take a step back and make yourself aware of that fact, you're more able to make a healthy decision. "The awareness and then planning and coming up with strategies for what else I can be doing—that might give me the same benefit of eating those comfort foods that make me feel better," says Gagliardi.
4. You'll need to find a workout you genuinely enjoy if you have any hope of sticking with it."Finding a trainer or workout that makes you happy is actually really important to weight loss," says Rilinger. When you enjoy doing it you'll be more likely to stick with it. Below are 10 workouts that will help you reach your weight loss goal. If you've tried one of the classes here and there and didn't really love it, don't give up on the sport or practice altogether. You may not have found an instructor you love yet, and that can make or break your goals.
Why: The battling ropes may have been labelled as another fitness fad, but there's method to the noisy twine-slamming in the corner of most well-equipped gyms. The Journal of Strength and Conditioning Research found that ten 15-second bursts of battle ropes upped participant's heart rate to 180 BPM – the same as cycling or an all-out full-body sprint.
Getting rid of your belly bulge is important for more than just vanity's sake. Excess abdominal fat—particularly visceral fat, the kind that surrounds your organs and puffs your stomach into a "beer gut"—is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. If diet and exercise haven't done much to reduce your pooch, then your hormones, your age, and other genetic factors may be the reason why. Read on for 11 possible reasons why your belly fat won't budge.
Português: Queimar a Gordura da Barriga Rapidamente, Español: quemar la grasa del estómago rápidamente, Italiano: Eliminare Velocemente la Pancetta, Deutsch: Bauchfett schnell verbrennen, Français: faire fondre rapidement la graisse du ventre, Русский: быстро сжечь жир на животе, 中文: 快速燃烧腹部脂肪, Nederlands: Snel buikvet verbranden, Čeština: Jak rychle spalovat tuk na břiše, Bahasa Indonesia: Cepat Membakar Lemak Perut, 日本語: 即効でお腹周りの脂肪を燃焼する, हिन्दी: तेजी से पेट की चर्बी घटाएं, العربية: حرق دهون منطقة البطن بسرعة, ไทย: ลดพุง, 한국어: 뱃살 빨리 빼는 법, Tiếng Việt: Đốt cháy Mỡ bụng Nhanh chóng
Men and women squirrel away fat differently, according to Harris-Pincus. On average, women have six to 11 percent more body fat than men. That extra fat typically gathers lower on the body (especially before they hit menopause) around the hips and thighs, creating a pear-shape. Men, on the other hand, tend to accumulate fat around the belly (hence, the beer gut).
Another popular mainstream diet, Dr. Barry Sears's plan is considered to be one of the first in the recent wave of "anti-inflammatory" plans. It sets you up for success by calibrating your plate to be a third protein and two-thirds carbohydrates (not starchy ones like potatoes, think colorful vegetables instead) with a little bit of MUFAs, or monounsaturated fatty acids (the good-for-you kind ) in the mix.


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Yam Farmers In Fct Want Storage Facilities To Encourage Exportation
Some yam farmers in the Federal Capital Territory (FCT) have called on the Federal Ministry of Agriculture to create storage facilities in all area councils of FCT to encourage yam exportation.
The farmers made the call in separate interviews with News Agency of Nigeria (NAN) in Gwagwalada on Tuesday.
The farmers said that if adequate yam storage facilities were established in all area councils, it would encourage farmers in FCT to participate in yam exportation.
Mr Ajidala Zaka, a yam farmer in Paso village in Gwagwalada, told NAN that the yam farmers had no storage facilities to preserve their produce for a long time.
"Farmers are forced to sell the yams at giveaway prices whenever they notice any sign of decay in them.
"Very large number of yams decay and are wasted due to the lack of storage facilities in the area.
"The agricultural institutes in the country should create yam storage facilities in the FCT so as to promote yam exportation in the area," he said.
Mr Noroka Musa, a yam farmer in Kuje Area Council, also said that most yam farmers were forced to sell their yams at giveaway prices due to the lack of storage facilities.
He said: "As a yam farmer with large harvests, you are compelled to dispose of your yams on time or you face the risk of massive crop damage due to the lack of storage facilities.
"We have just started harvesting yams and the price is low due to increased supplies in the market.
"The price will later on increase and those with adequate storage facilities will benefit more at that time," he said.
Mr Samuel Kura, another yam farmer in Abaji Area Council, appealed to the Federal Ministry of Agriculture and Rural Development to construct yam storage facilities in the area.
According to him, there is also a need for the ministry to adopt a quality management system in order to improve the quality of yams meant for exportation.
He stressed that other countries that exported agricultural produce always put in place a quality control system, which was designed to monitor farm produce — from the seed planting stage to the crop harvesting stage — before export.
"The Federal Ministry of Agriculture and rural Development should take up the challenge and create yam storage facilities in order to encourage yam exportation and boost production,'' he said.
NAN recalls that on June 29, 2017, Nigeria launched the exportation of yams to Europe and the U.S., as part of moves to diversify the economy and earn the much-needed foreign exchange. (NAN)
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East Coasters can prepare for Hurricane Irene by reading Hart Crane's "O Carib Isle" (via W.W. Norton & Co.) or William Carlos Williams' "The Hurricane" (via Proustitute). The Book Bench has also compiled a list of "Six Shorts to Read During a Hurricane."
Hurricane Reads
Will It Have a British Accent?
Thanks to the success of the recent Muppets movie, the BBC is developing a "teatime chat show to be fronted by a new puppet."
Reading Proust
Questioning the Score
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The iTypewriter
Do you use a typewriter to tell the world you are serious scribe in the old-school mold, but do you also secretly adore the comforting glow, futuristic lines, and easy diversions of your iPad? Finally, USB Typewriter lets you have it all.
The Sampling Deadlock
Legally sampling songs on a hit record is astoundingly expensive. As Kembrew McLeod and Peter DiCola note in Creative License: The Law and Culture of Digital Licensing, the Beastie Boys would have lost $19.8 million dollars because of Paul's Boutique. (via BoingBoing)
Unpublished DFW
This previously unpublished David Foster Wallace story, likely an excerpt from the Pale King manuscript, circulated as samizdat a couple of years back, but its reappearance – this time on some guy's tumblr page – is a good excuse to link to it.
The Canyons Gets a Trailer
After securing the necessary funds on its Kickstarter page, and after enduring Lindsay Lohan's trademark version of "professionalism," The Canyons looks like it will finally be released next month. The film, which was written by Bret Easton Ellis and directed by Paul Schrader, got its first official trailer this week.


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Microsoft job posting shows that HTC could be working on Windows 10 Mobile powered handsets
posted by Alan F. / Feb 14, 2016, 7:22 PM
The posting called HTC one of Microsoft's top third-party phone device partners. Originally published late last year, the posting says that the goal of the job is to "build product portfolio that highlight focused user scenarios around our Windows 10 Mobile and Microsoft services combined with HTC's devices, applications, and services."
"The team is seeking a Director of Account Management, located in Taipei, Taiwan to report to the Director of Device Sales in Shenzhen, China. In this global role, the Director is responsible for developing this dynamic and fast growing Ecosystem and Partnering with business groups and channel teams while sharing deep insight and strategic vision. The Taiwan ecosystem contains our global tier 2 ODM partners including ECS, Uniwill, Shuttle, Clevo in addition to tier 2 IDHs and SIs for which this person will manage. In addition, this person will lead all aspects of sales and business development interaction with HTC, one of our top 3rd party phone device partner accounts. Being the HTC AM will have a heavy emphasis on coordinated strategy development with OSG, Marketing, and OEM. Impact must be driven through senior executive levels up to and including CEO level with the goal to build product portfolio that highlight focused user scenarios around our Windows 10 Mobile and Microsoft services combined with HTC's devices, applications, and services."-Microsoft job posting
Since the date of that post, HTC has continued to release disappointing financials and co-founder/CEO Cher Wang has expressed HTC's excitement about VR. Still, the company has an exciting 2016 planned, if recent rumors about it delivering a pair of Nexus handsets this year is true. And perhaps there is even time for the company to churn out a Windows 10 Mobile powered handset.
HTC One (M8) for Windows
source: MicrosoftCareers via WMPoweruser
13 Comments
1. garciano unregistered
for anybody that says WP is dead you are wrong!!! look at the announcements the last few weeks say otherwise.
posted on Feb 14, 2016, 7:37 PM 1
3. TerryTerius unregistered
When they say that, I'm pretty sure they mean from the standpoint of declining sales & shrinking market share, the fact that Microsoft is treating their apps on other OSs better than on their own, and the massive layoffs for their mobile division. Windows phone isn't quite dead, but I'm not entirely sure for how much longer it will be a viable platform. That being said, I wish Microsoft the best and hope they improve their situation. I really liked my 920 when I had it and I played with my aunts 1020/1520 frequently, but I eventually had to move on for a whole host of reasons. Here's hoping they finally get things off the ground after many years of effort in the mobile space. But to be realistic, I don't think it will happen.
posted on Feb 14, 2016, 7:58 PM 4
4. joey_sfb
Posts: 6794; Member since: Mar 29, 2012
That's because every other Microsoft business divisions is making good money. WP survived on the charity of those other divisions. Remember, the early days of Xbox division when its losing money, its was reveal in numerous interviews that the rest of Microsoft look down on them. Business need to make money to justify its existent and until they do its not viable for an average consumer to put their money down for it. That's is before Windows 10 spying issue. Now, every tech savvy individual would use every anti-spying tools available to protect ourselves from Microsoft. WP10, i simply don't have time for you.
posted on Feb 14, 2016, 8:23 PM 1
7. fyah_king unregistered
Windows is surviving because of Android. They make over a billion dollars each year from royalties.
posted on Feb 14, 2016, 8:34 PM 2
10. joey_sfb
Posts: 6794; Member since: Mar 29, 2012
Not that much from recent time because Microsoft is giving manufacturers a choice between paying them or bundling their office apps. Most manufacturers choose to bundle Microsoft apps. Which is strange consider I am willing to install office into my Android devices. It's actually a very useful suit.
posted on Feb 14, 2016, 10:07 PM 0
6. cdm283813
Posts: 424; Member since: Jan 10, 2015
Only a moron would actively seek out and buy a high end Windows Phone today. Microsoft is to dumb to pull out. They just keep making mistake after mistake each year.
posted on Feb 14, 2016, 8:32 PM 1
16. cdgoin
Posts: 614; Member since: Jul 28, 2010
Agree AND Disagree.. as the owner of 950XL.. I tried Android phones.. I just don't like them. I also rarely find a app I NEED that isnt on WindowsPhone ( The one I NEED is Verizon Fios.. but I live without it ) But agree they keep making mistakes and are trying to kill the product. IF I could skin a Android OS to look like WP In the front end I would gladly switch. To be honest it shouldnt be that hard with widgets and such. Maybe HTC can do it for us.
posted on Feb 16, 2016, 9:53 AM 0
8. maxha97
Posts: 100; Member since: Aug 28, 2012
Help This Company Htc you should concentrate on android You are the company which need large marketshare Don't do something which can't help your marketshare You should enter w.m after many companies participate in w.m mobile.
posted on Feb 14, 2016, 8:39 PM 0
9. yoosufmuneer
Posts: 1518; Member since: Feb 14, 2015
WP still has potential but A major OEM like Samsung should get on board. But I don't see that coming as already they are fully vested in Android and Tizen.
posted on Feb 14, 2016, 8:50 PM 0
15. SenorThrottles
Posts: 284; Member since: Dec 23, 2015
Besides they tried making some WP phones in the past and none of them did particularly well
posted on Feb 15, 2016, 12:42 PM 0
12. mihulsingh
Posts: 26; Member since: Mar 05, 2014
Windows Phone is total crap. I have been using a Lumia 640 for the last 3 months and I can say this is the worst OS that I have ever used. There are so many limitations! You cannot download stuff in the background. There are no official Apps like YouTube and Hangouts or perhaps Snapchat and even the ones that are there, like Instagram, are never updated. Plus, there is no reason for one to buy a Windows Phone even if you rely on Microsoft services like Skype and Office because Microsoft themselves have made better Apps for iOS and Android. WP may not be dead. But it seems Microsoft themselves are killing it softly.
posted on Feb 14, 2016, 11:28 PM 0
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20–22 November 2019, University of Gothenburg, Sweden
The conference is dedicated to aspects of circularity and ill-foundedness in formal methods. The aim is to gather together researchers who study and/or utilise these phenomena from different perspectives such as provability, formal reasoning, construction, computation and complexity. As well as invited speakers there will be sessions for contributed talks.
Topics of interest include (but are not restricted to):
We are proud to announce that the 2019 Lindström Lectures will be held in connection with CiSS and delivered by Johan van Benthem. For more information see Lindström lectures webpage.
The conference will be hosted at the Department of Philosophy, Linguistics and Theory of Science at the University of Gothenburg, located close to the Gothenburg city centre.
The conference programme will include a public lecture and a panel discussion.
The meeting is sponsored by the Association for Symbolic Logic (ASL) and student ASL members may apply for (limited) ASL travel funds. Applications should be submitted directly to ASL no later than 21 August, 2019. Details for applications can be found at https://aslonline.org/meetings/student-travel-awards.Please note that being a ASL member is a strict requirement for making an application.
There will be no registration fee for attendance.
Closer to the event there will be the opportunity to submit abstracts for participant who are interested to give a talk at the meeting. Details to follow.
Bahareh Afshari, Paul Gorbow, Mattias Granberg Olsson, Graham Leigh
Contact for inquiries: firstname.lastname@example.com
Department of Philosophy, Linguistics and Theory of Science, University of Gothenburg
Photograph of Lejontrappan © Monica Havström


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When the air conditioner in your 1986 Peugeot 205 starts blowing hot air, you likely have a freon leak. Recharging the freon in your AC system is an inexpensive and easy first step to restoring the cooling capacity of your A/C system. Most refrigerants include a leak sealer that will seal small leaks in addition to filling the R134a refrigerant. The A/C system in your 205 consists of a compressor that is belt-driven, an evaporator and freon. If there is a problem with your compressor or evaporator, adding freon will not restore cooling. How to add freon to your 1986 Peugeot 205: hook up the can of refrigerant (likely r-134a) to the low pressure port. When your compressor kicks on, add freon to the correct pressure. In addition to cooling, freon lubricates the compressor when it runs.
Learn how to diagnose and fix minor oil leaks in your car1986 Peugeot 205 GL 1.1L 4 Cyl.
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If you're dehydrated, it can be hard to tell if you're hungry or just thirsty. If you're craving a mid-day snack, have a glass of water and wait a few minutes before reassessing how hungry you really are. Water also helps food move through your digestive system, lessening feelings of bloating. It's a good idea to keep a water bottle with you throughout the day. Add in cucumber slices or fresh fruit to infuse flavor.
Listen to your mum - dieting is faddish. Instead, improve the "quite" to "all" healthy and eat only nutritionally balanced, healthy foods. Cut out all sweets and junk foods, apart from an occasional treat, as humans would have always done till recent times. The exercise is important, and include plenty of stealth exercise, such as taking the stairs instead of the elevator and cycling to the shops instead of driving, etc.
Do you even lift, bro? If you're serious about getting rid of that belly fat fast, resistance training might just be the key. A study from the Harvard School of Public Health found that adding weight training to adult male test subjects' workouts significantly reduced their risk of abdominal obesity over a multi-year study period, although doing the same amount of cardio had no such effect. Research from the University of Maryland even found that just 16 weeks of weight training boosted study participants' metabolic rates by a whopping 7.7 percent, making it easier to ditch those extra inches around your middle.
To understand how far I have come in these 6 weeks, you would have to understand where I started. I weighed 210 lbs. This is the biggest I had ever been. I was lazy, never worked out and ate like crap. When I got married I weighed 140. That was 12 years ago. After having 2 children, like many moms, I just let myself go. My diet consisted of lots of fast food and lots of junk food. My daily routine included stopping at a fast food restaurant for a biscuit and large sweet tea every day on my way to work. I knew I was slowly killing myself. I was completely disgusted by the way i looked and felt, but I never made myself do anything different. In the past I had done all of the fad diets....weight watchers, low carb, low calorie, whole 30. I could do anything for a few weeks, but knew it was not something I would maintain in the long run. My weight constantly went up and down. About 8 weeks ago, my new friend Stacy shared with me about this program. She showed me her before and after pics. She assured me this was life changing and that I could do it. After much thought I jumped in and I am so glad I did. For 6 weeks I have worked out consistently. I have eaten so much better. Because of this I feel so much better!
While it may not be earth-shattering, there's evidence to back up the advice that registered dietitians have been giving for decades. For many years, R.D.s have been urging weight-loss clients to eat dinner earlier and stop snacking a few hours before bed. It seemed like a no-brainer—after all, when was the last time a late-night binge consisted of a salad and carrot sticks?—but researchers from Brigham Young University decided to put the theory to the test.
Another month goes by and my feet start to hurt in the heel. It doesn't go away and I don't want to go to the doctor. I am pretty sure they will take blood work and I know where that leads-high cholesterol, high a1c levels, high blood pressure. And I can't hear her again, tell me that my weight is slowly killing me. The last time I went down this road with her, I did a food replacement program and lost 40 pounds and gained an eating disorder. So, I was not going to the doctor but something had to give. My body was falling apart, I was not being as active in my kids lives as I wanted to be, my intimate relationship with my husband was non existent all because of how I felt each and every day.
Carbohydrates are essential to keeping a fast metabolism. Leptin and other fat burning hormones are directly related to carbohydrate intake and body fat levels. Leptin is a fat burning hormone that serves many functions. One of the most important functions is the control of energy expenditure. When food intake, and most notably carb intake is high, leptin levels will be high. This sends signals to you body that it is in a fed state and this can cause your metabolism to remain high.
In the study described above, the participants had to shut down the kitchen after 7 p.m. What's so magical about this time? By 7 p.m., the researchers found that most participants had likely already consumed dinner (so there was no need for the study participants to skip meals and totally deprive themselves and their metabolism). You'll likely agree that once dinner is over, your late-night snack options aren't always healthy choices. By shutting down the kitchen (at 5 p.m. or 6 p.m. or 7 p.m. or even 8 p.m.), you'll be more likely to eliminate consumption of late-night empty calories.
A new German study found that when you drink 17 ounces of water (about two glasses) within a certain time frame, your metabolic rate shoots up by about 30 percent. Using these results, they estimate that by increasing your current water intake by 1.5 liters a day, a person would burn an extra 17,400 calories a year, resulting in about a five-pound weight loss.
I'm going to give you a super simple way to set your calorie intake. While people try to impress you with fancy equations, the truth is that the difference between the most complicated equations and the simplest (like the one I'm about to show you) is only 5%; and seeing your calories will be adjusted anyway, the easier it is to set your numbers, the less paralysis by analysis and the sooner you can start getting results. Cool? Cool.
Visceral fat, commonly known as belly fat, is the layer of fat below the muscles of your abdomen. Due to its crucial location surrounding many of your vital organs, belly fat supplies a constant source of energy but also exposes the body to harmful toxins and hormones. When you have too many fat cells or your fat cells get too large, they can overproduce toxins that increase your risk for chronic inflammation, diabetes, heart disease and cancer. This is why belly fat can be more dangerous than subcutaneous fat—or the outer layer of fat that you can pinch with your fingers. That said, the reason you're having trouble buttoning your pants may not be visceral fat: what we're calling "belly fat" these days could be bloating or water retention rather than a fat buildup. Read on for steps you can take to beat the bulge.
The researchers hypothesize that participants who abstained from animal products dropped significantly more pounds since plant-based foods include loads of filling fiber and slow-to-digest complex carbs. Though more research is needed to confirm these results, the study authors write, "Vegetarian diets appeared to have significant benefits on weight reduction compared to non-vegetarian diets."
What about the calories? When they avoided eating between the hours of 7 p.m. to 6 a.m., participants reduced their daily calorie intake by an average of 238 calories. Which helps to explain the weight loss of almost half a pound a week. Interestingly, their intake of fat decreased significantly while protein and carbohydrate decreased at a more conservative rate. This leads one to believe that the subjects were not eating grilled chicken and broccoli late at night. No, their usual late-night snacks were much higher in fat.
After training you need a rapidly digested protein shake to drive cortisol levels down and flip muscle growth into overdrive. Since this shake is so fast acting it will not keep protein synthesis sustained at a high level for long. To sustain protein synthesis you will need to consume a post training meal. 1-2 hours after training. This should be a whole food meal with protein and carbs while minimizing fat intake. This will maximize muscle growth by keeping protein synthesis levels high and reducing catabolism.
The Grey Box of Clarification: While my earlier comment about 'sucking it up' was slightly facetious, there is a lot of truth to it. Hunger is an inevitable part of dieting and the more you can become comfortable with it, the more successful you're going to be with your fat loss. Also, read this. And then sign up to my email list because it's the best thing since Deadpool.
Stress wreaks havoc on every part of your body, and can lead to breakouts, joint pain, headaches, and yes, even excess belly fat. That's because when you're stressed, your body pumps out extra cortisol, that not-so-great hormone you keep hearing about. Studies show that cortisol not only spikes your appetite, but may also redistribute body fat to your belly area, according to a review published in the journal Obesity.
Although insulin in anti-lypolytic, meaning it blunts fat burning, the goal post training is to spike insulin levels for the sake of muscle growth. The best way to cause an insulin spike is by using high glycemic carbs such as dextrose, glucose, or maltodextrin. These carbs cause a rapid rise in blood sugar and will therefore cause the greatest insulin response.
But in order to get to your goal as quickly as possible, you've got to forget about crash dieting. That's because making strategic tweaks to your diet and exercise plan, rather than skimping on calories and exercise bingeing, is the fastest way to torch fat and keep it off, says Torey Armul, R.D. spokesperson for the Academy of Nutrition and Dietetics.
The 3 branched chain amino acids are leucine, isoleucine, and valine. It has long been known that these three amino acids are great for preventing muscle tissue breakdown and building new muscle tissue. What most people do not know is that BCAA supplementation can increase fatty acid utilization for energy by decreasing protein breakdown for energy use.
So, your goal is to lose weight. But that's not a "why." Why do you want to lose weight? Keep asking yourself why until you get to the heart of why you want to get healthier. Once you know why you're starting your diet, print out this out form, fill it out, and keep it in your pocket or on your fridge. Remind yourself several times per day why you're changing your eating habits.
Who wrote this no Arthur or Scientific Studys shown. Just a bunch of bro science. Fasted cardio is fine if your doing Low Intensity Steady State Cardio. If your using l-carnitine to transport fat and other fat burners they will be more effective on empty stomach. Ya if your doing HIIT cardio on empty stomach it needs quick energy which will pull aminos instead fat which take longer to get.
Lee would agree that the weeks of training kept us in check, but he would also be the first to admit that 5am race days and 8-10 mile runs on the weekend wasn't his idea of fun together. He often ran in the morning or afternoon when I went to barre, and has also joined a tennis league. We cycled last summer but that too has dropped off some. He spent years prior to "us" just running and playing rec league basketball - I was with him for his goal to run a half for his 40th, but I was also there when he needed 2 knee braces just to play pick up ball on the weekend. He has done a little swimming and admitted the bike is easier on the joints, but would much rather hit the treadmill/road/court than do a weight circuit. After encouraging him that this program had real food, structure, and the chance for us to enter the challenge, he agreed. I also let him know that after reading an article from my integrative doctor supporting intermittent fasting I figured Amanda was pretty "legit" and not just another get quick program - I usually avoid all online weight programs, even taking all the info in my Health and Self mags with a grain of salt. If there isn't a real person behind it then it likely won't produce real results.
How to make 20-minute baked salmon: Place one 8-oz salmon fillet in a baking dish. Season well with salt and pepper. Bake for 10 to 15 minutes at 400˚F. Meanwhile, heat 1 tablespoon extra virgin olive oil and half a sliced garlic clove in a skillet. Add 3 ounces of baby spinach and toss to cook until spinach is wilted. Stir in half a teaspoons of fresh lemon juice. Serve salmon atop spinach.


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CORIPOL A is a lecithin based, highly concentrated companion fatliquor for soft leathers. CORIPOL A is an easy to handle, highly concentrated fatliquor used to modify the properties of co-applied fatliquoring agents. CORIPOL A is particularly suitable for manufacturing vegetable-synthetic tanned soft leathers as well as for automotive leathers requiring high softness and very good fogging values.
CORIPOL GF is a universal fatliquor giving a pleasant touch and very good dyeability to all kinds of nappa, suede and split leathers. CORIPOL GF product imparts high inner softness and, very importantly, it has no negative effect on the odour of the finished item. CORIPOL GF is the ideal main fatliquor for splits and especially for high quality garment and furniture nappa made from hides or small skins. This product is very stable to hard water and also has very good stability to chrome, vegetable tanning agents and the various salts normally used in the tannery.
CORIPOL MK is a main fatliquor for very soft furniture leathers. It is the ideal product for furniture leathers, imparting a very soft and fluffy handle. CORIPOL MK can be combined with anionic fatliquoring agents, such as CORIPOL GF, CORIPOL UF/W, CORIPOL SG or CORIPOL BNV/W.
CORIPOL SLG is a fatliquoring agent for soft and tight-grain leathers. It is suitable for all soft and tight grain leathers. CORIPOL SLG promotes improved cutting-yield in appropriate recipes. It has a low bleaching-effect on dyes and is stable in the presence of chrome and electrolytes. CORIPOL SLG is an emulsion based on a combination of natural and synthetic fatty substances. It has very good light fastness and heat resistance.
CROMAFAT PE is a fatliquor based on synthetic oil with special emulsifiers used in leather industries.
CROMAFAT SAS is a fatliquor based on sulphited lecithin and synthetic oils used in leather industries.
CROMAFAT SS is a fatliquor based on sulphated synthetic sperm oil used in leather industries.
Calcium formate, is the calcium salt of formic acid. It is used as a food additive. The mineral form is very rare and called formicaite. It is known from a few boron deposits. It may be produced synthetically by reacting calcium oxide or calcium hydroxide with formic acid.
Calcium sulfide is a chemical compound. It has been studied as a component in a process that would recycle gypsum, a product of flue gas desulfurization. It is used as a depilatory in the tanning industry and in cosmetics and in a finely divided form, it is employed in luminous paints.
Casacide TCMTB is used to control fungicidal growth predominantly within the leather tanning and paper pulping processes.
Stay updated with the latest chemical industry trends and innovations.


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Devers ISD superintendent backs 4-day school week
Elizabeth Harris is always looking for an angle.
The Devers ISD superintendent who has taken her small district to the No. 7 spot in the state according to SchoolDigger.com has found another way to challenge her students and staff and make them happy. Beginning Aug. 8, an earlier start time than most districts, the district will move to a four-day week instead of the traditional five days, she announced on Friday.
"I'll just say this, the teachers here are pretty happy today," she said.
Devers is already a unique district in that it educates students from Pre-K to eighth grade, no high school grades.
"Most of those transfer over to Liberty High School, but we do have students who go to Hull Daisetta, Hardin, Hardin-Jefferson, Legacy in Beaumont and Dayton as well," she said.
The district currently has open enrollment and the campus hosts approximately 178 students, but Harris and her board wants that to change.
"We'd rather have closer to 200 or a little more," she said.
She believes it would help the efficacy of each class where there are some openings or shortages of students in some grades.
RELATED: Houston-area school district moves to a four-day school week
"The more students you have, the more money we also receive from the state based on Average Daily Attendance. That helps us with expenses and it's also the only money we don't have to return to the state for recapture," she said.
It all begins by dumping school days and hours mentality.
"In 2016, the Texas Education Agency dismantled the traditional 180 school days requirement and instead offered a required 75,600 instructional minutes instead," she explained.
She's put pencil to paper and figured out a way to make the four-day schedule work.
Since the district is also a District of Innovation, they are allowed more freedom with their calendar and it also allows them to start earlier than the last Monday of August.
Their start date this year will be Aug. 8, where last year they started on Aug. 20.
"That gives us an additional seven days or minutes of instruction and we finish on May 28," she said.
They still get a week off for Thanksgiving and two weeks off for Christmas. In addition, they get Labor Day, Memorial Day, Good Friday, and a week off for Spring break.
NEW PROCLAMATION: Devers mayor 'bans' STAAR test within city limits
"We squeeze it into a longer day, Monday through Thursday," she said.
They already begin at 7:25 a.m. and will continue to do the same. However, they have ended the day at 3 p.m., but this year, they've added an additional 35 minutes to each instructional day.
"It's not that bad at all," she said. "This is not a knee-jerk reaction, but a decision we arrived at after weeks of research and planning."
Her board and parents have been supportive.
"We sent out a survey to our parents and we received a 92.6 percent approval for the measure, and we will continue to target academic growth, increased daily attendance and student enrollment," she said.
The first two weeks when the change was introduced, Harris said parents just had the question, "Why?"
Soon after, it became "Why not?"
"It began to look greater for kids, parents who wanted to be with them more, and great for our teachers," she said.
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She immediately made it clear that she has no immediate openings for teachers, only for students.
The key piece to the puzzle of success for such a change, she said, is her teachers.
"I don't think I could do this without the great staff we already have," the superintendent said.
"We have tried to think of every possible scenario that we might encounter."
The school does have after-school activities for students in cross country, volleyball, basketball, and track, but no football. All the games are already scheduled on Mondays and Thursdays so it will rarely affect the extra-curricular activities except for tournaments.
Athens ISD near northeast Texas is a 4-A district will be going to a four-day week next year and they have the high school and UIL athletic piece. Harris said Athens was trying to find ways to attract quality teachers.
"We didn't have to figure that out, but maybe they will be the guinea pig for schools with high school," she said.
Olfen ISD, near San Angelo in West Texas, is a small district that encompasses Pre-K to 12th grade and has already implemented the four-day schedule.
All told, Devers will exceed in minutes this year what they did last year by a fraction.
"It doesn't mean more projects or homework. That's not what this is about," she said.
FEDERAL FUNDS: Liberty County considers buyouts along Trinity River, road repairs
"Each district does this for different reasons. We know it's going to be great for our kids and their families and our district," she said.
"Some districts look at it financially, but we really focused on our families. A lot of our dads work in plants and they get every other Friday off. It was just a good fit for us," Harris said.
She doesn't see their academic ratings as dropping off and believes if they have the staff, the students, supportive parents and high expectations, and there should be no change.
Teachers will also have the Friday off except for their regular workdays.
Harris says it's not for every district and that kind of consideration has to come with eyes for their own district.
"I definitely think it's something for them to consider. They can check with other schools to find out what was good and what was bad," she said.
The pilot program lasts for the next three years.
"There's an evaluation module that we will be looking at between now and the end of the pilot," she said. They will be ensuring grades are not faltering and attendance is rising.
"Fridays are not our best days for attendance," she admitted. "We leave a lot of money in Austin on Fridays."
Harris said they will also be saving on cafeteria food, diesel for buses, lights, heating, cooling, and other odds and ends that may help the budget. It won't be a huge savings, but it will be noticeable.
"The take-away here is that we're trying to do what's right for our kids," she said.
Devers ISD accepts transfer students. If you are interested call the office 936-549-7591.