text:
Ask Olivia – The Power of Touch and How It Affects Our Lives, Emotions and Sex
When you're a child, touch is an important part of brain development and a normal everyday activity. If you do things like spell a word right, you get a congratulatory pat on the back. Hurt yourself and it gets kissed better. You hold hands to cross the street.
Touch is used to communicate love, fear, protection, pride, happiness, fear and more.
When we grow up, touching gets more complicated. Around puberty we begin to realize that there are different types of touch, and that they can be used different ways. We begin to touch less frequently, and sometimes touch can even make us uncomfortable.
You might not touch one person the same way you touch another person. The same gesture from a friend and someone who wants a relationship can mean totally different things!
As an adult touch can mean all the things it did as children plus more. Touch can mean anger, anxiety, sympathy, desire, and more. Giving or receiving touch can make you feel happy, sad, loved, hurt, relaxed, tense, or accepted, so on and so forth. Withdrawing or refusing touch can cause confusion and despair.
When you enter a romantic or sexual relationship, sexual touch is important and often frequently on the mind. But non-sexual touch can be equally as powerful.
For couples, non-sexual touch communicates connection, unity, teamwork, affection, and love. A hug or a cuddle are powerful tools for communication. Hand holding can decrease stress and even lower your risk for cancer. Touch can alleviate depression and inspire confidence in a relationship.
When you're single, touch is a big part of flirting and communication. Light touch can indicate playfulness and a desire to get to know one another better. Touch can be used to communicate intent and boost happiness, along with helping to form bonds.
Everyone can benefit from touch in a different way. Tools at our disposal such as physical therapy, pet therapy, even things like cuddle parties have been proven to help the body and mind heal.
Contact between two bodies has a profound effect on our health and well-being. You are more likely to get sick the less you are touched, and people without physical contact are often more prone to depression.
Non-sexual touch can have an especially powerful effect on your sex life, as well!
The beginning of all intimate encounters start with non-intimate ones. Initiating non-sexual touch can help two people break the ice, and may lead to less casual touch.
One example of this is massage. A massage by itself can be a pleasant but platonic encounter, although it frequently makes people feel more sensual, relaxed and open to touch. This can lead to a more exotic body exploration!
Non-intimate touch can strengthen the quantity and quality of your sex life as well. Feeling happier, more connected, and desired will cause people to open up more freely and with greater abandon. Basically - touch leads to more touch!
Touch is applied differently every day, and is responsible for a lot of the information our brain receives. A pleasant, non-sexual touch applied at the right time is a wonderful thing.
If things are tense or need decompressing, offer a hug or a hand to hold. Rubbing noses or nuzzling can seem silly, but it's very effective as well. A gentle squeeze when you're happy, a lingering rub when you or your partner are aroused.
There are plenty of times and ways to apply non-sexual touch. If the moment seems right to you, reach out and touch it! You never know what might happen.


text:
In this volume, you?ll discover the Linking Rings, one of magic's most enduring classics. For centuries, magicians have charmed, baffled and amused their audiences with the mysterious linking and unlinking of solid metal rings and on this DVD, you?ll see some of the most magical routines ever created for this ancient trick from six modern masters, each with their own take on the Rings.
Watch and learn Jeff McBride's amazing 6-ring stage routine, Aldo Colombini's charming interlude with three rings and a length of rope, Dan Harlan's comedic approach complete with audience participation, a classicist interpretation from Al Schneider, and Dan Fleshman's routine with small rings, perfect for close-up work. Finally, you?ll see Dai Vernon's classic 6-ring routine, the Symphony of the Rings, performed and taught by the Professor himself, arguably the greatest Linking Ring routine ever created.
Do you own this product? Write a review.

subset: commoncrawl


text:
With FitDay you know exactly what goes into your body --
everything from your calories and carbs to your nutrition and metabolism.
It's never been easier to eat smart, stay on track, and lose weight.
Copyright © 2000-2018 MH Sub I, LLC dba Internet Brands. All rights reserved.
FITDAY is a registered service mark of Internet Brands, Inc.


text:
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text:
Download & Convert Video
Problem: I not want to pay Internet cost every time when watch online video. So many time facing buffering problems and distracting ads between watch online video. I need to transfer video to my iPhone/iPad/Android Mobile and TV to watch and listen music on music player. Need to share video with my offline friends.
Solution: To Avoid every time Internet cost, buffering time and ads between online video, recommended Video downloader and converter software for your PC. So you can watch and share downloaded offline video.
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Support: Yes
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Compatible with Microsoft:


text: David Kewley wrote: >David, > >The reboots were due to a City of Pasadena power glitch at 9:17 that >morning. :) It was raining, and a 34kV city feeder line that runs between >the generating plant at the entrance of the 110 and a substation at Del Mar >& Los Robles faulted. The responsible breaker took 13 cycles to break, >during which time the single-phase voltage seen at Caltech dropped to about >75V. >induce massive 12Hz oscillations on the room's power lines. > >As for the time glitch, that is probably induced by the fact that Daylight >Savings Time changes only take place on the "system" clock, and in a >standard Red Hat system those changes only get synced to the hardware clock >upon a clean shutdown. So if your machine crashes after a DST change, then >upon bootup syslogd gets its time from the hardware clock, which is wrong. >The system clock is only corrected later in the bootup sequence, when ntpd >starts. The best solution is probably to set the hardware clock to UCT >rather than local time. UCT doesn't undergo step changes like most >timezones in the U.S. do, so the compensation for DST happens dynamically >in software, rather than requiring a hardware clock change. > > > > Why don't you use a line conditioner ? It's much cheaper than a similar powered UPS ($1000 for 10kW), many UPS dont guarantee voltage and waveform excepted during clean power cuts, anyway. A line conditioner is very handy in time of brownouts like during August thunderstorms. We have a Salicru one on our cluster and have a much better MTBF on our compute nodes in comparison with the ones of a computing room nearby. Besides, I was confronted with the same problem about daylight saving time. Just added a clock -w after the NTP synchronization in cron.daily so that the time would be corrected automatically on the hardware clock. (which is automatic on Windows btw).


text:
Customer Reviews
All reviews are from people who have redeemed deals with this merchant.
What You'll Get
The Deal
One year of online ukelele lessons ($79 value)
- 24/7 access to 12 lessons structured by an experienced musician
- Help and support from tutors via live chat and email
- Tutor assessment of submitted videos for feedback
- Certification upon course completion
Experienced guitar teacher Nigel Jones presents beginner ukulele lessons on topics ranging from how to hold the instrument to how to play fretted chords. Includes courses are Beginner Ukelele, Ukulele for Guitarists, Zero to Hero Ukulele, Music Theory Ukulele, and Ukulele Song Bank. Each lesson is accompanied by a challenge for students to complete; they can upload a video for each challenge to have their efforts evaluated.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per order. Online only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Rockstar Academy
With Rockstar Academy, aspiring musicians can learn how to play various instruments from the comfort of their own homes. Whether they're learning guitar, drums, keyboard, bass, ukulele, mandolin, piano, keyboard, or even voice, the talented instructors carefully structure the online music school's lessons and guide students every step of the way. The beginner guitar course, for instance, schools strummers on everything from basic chords to the music theory behind how those chords are constructed. Each course includes 24/7 access, as well as opportunities for students to submit videos and receive instructor feedback. Upon completing a course, students also receive an official Rock Star Academy certification, which does not authorize them to perform surgeries in the state of California.


text:
Opening Doors: Mentoring on the Internet
NOTE: This video is not currently available for viewing or searching on the DO-IT Video website. See below for alternative options for viewing this video.
This video presentation shows how students develop supportive relationships with adult mentors on the Internet through the DO-IT program. It is designed to help program administrators and counselors understand the value of online mentoring and develop strategies for implementing a similar program.
- Year: 1998
- Runtime: 14:26 minutes
Available in these formats
- Transcript
- Windows Media Download (open captioned, audio described)
- For sale as part of the DVD Compilation DO-IT Programs 2 (See order form)
Related Publications
For additional details and resources on this topic:


text:
Never miss a deal, always be up to date -
get the most important deals, events and
product news with our E-Mail Newsletter!
free with orders starting at 298 € (within Sweden)
Similarly to its brothers, the Baphomet 5 NTB presents itself as nothing less than a premium grade bass with an exception price to performance ratio.
Equipped with a neck-thru design, constructed from 5 strips of mahogany and sycamore maple, the Fame Baphomet 5 NTB delivers endless sustain and characteristic Punch. The flat profile of the neck lies comfortably in your hand and forms the ideal foundation for fat grooves. In addition, the arched body shape – unique in this price class – offers a high level of comfort, whereby the bass forms to your body, ensuring for optimal playability.
Test Review from 'Gitarre&Bass' (Germany) 08/00: (*translated*)
"… Hard to believe but true: the Baphomet is a true premium bass without compromises, when it comes to the high quality woods, premium features and playability. Not surprising when it has such a renowned role model. How the supplier is able to do it at this price is a mystery, but the musician doesn't have to worry about that. This bass is a premium deal!"
Active Jazz single-coil pickups from the German manufacturer MEC capture the fantastic sound and the endless sustain of the Baphomet 5 with harmonic transparency, whereby each string is balanced. The 2-band sound control, also from MEC, gives this thoroughbred exceptional versatility. Regardless if saturated low-end boost, aggressive and growling mids or brilliants solo sounds, these electronics deliver a truly musical experience even in extreme settings.
The solid WSC Partsland SI5 bridge contributes to the great sound and epic sustain of the Baphomet, while the ball ends can be dropped in, considerably simplifying string changes. Robust WSC Partsland JB15 tuners guarantees tuning stability and do not cause top-heaviness due to their low weight.
The Fame Baphomet 5 also comes equipped with a pair of Schaller Security Locks, to make sure that your precious instrument stays securely suspended from your shoulders.
The electric basses of the Fame Baphomet series are absolutely top-of-the-line, professional instruments. They convince with luxury appointments and the use of premium quality materials. These internationally renowned bolides are handcrafted by experienced master builders in the M-Guitars foundry in Danzig, the same workshop responsible for Mayonnes basses. Music Store in Cologne receives these instruments directly from the manufacturer, cutting out the middle-man, allowing us to offer these wonderful instruments at incredibly low prices!
My first reaction when picking up Fame (thats how I called my bass) was to curse at how heavy it felt, but once it sits on your shoulders, you barely feel it as the weight is very well distributed.
The craftsmanship of this bass is great and it even smells good (seriously, give it a whiff). The body and neck have a nice resonation, it is easy to calibrate the intonation, truss rod, action and pickup height. However tuning is not so easy, but just because the tuning mechanics are really sensitive. I do advise you to raise the Low B strings action close to maximum as it tends to fret a lot.
After having set the bass up, it was time to plug it in and try it out. I put all the knobs in the middle position and turned up the volume. I cringed right away. Do not get me wrong, it sounds great, but it felt a little bland, but just a quick turn of the knobs and BOOM it started roaring. The MEC pickups have a wonderful sound but do not expect humbucker-level bass without an EQ. On the other hand, the treble shines in this bass. It would have felt nicer to be able to balance the pickups independently but the single balance button is still enough to push out the desired sound. For a double single-coiled bass, it works really great for rock, metal and any style requiring bassy oomphness (just remember to put the treble lower). For Jazz, Blues and mid level playing, it gives you a clear and bright sound but it requires some tweaking to make it work just right for slapping.
For a single-coiled 5 string, the Low B sounds good but should be EQd with a pedal to give it more presence since the lack of bass makes it feel a bit too bland.
Take the bass problem out and you pretty much get a Warwick bass for half the price.
All in all, I give it a 8/10
You get a high quality bass with high quality sound without the high quality "brand tax".


text:
Reports on Monday confirmed that Chris Rock and his wife, Malaak Compton-Rock, have filed for divorce after nearly 20 years of marriage. The couple joins the ranks of Coldplay's front man, Chris Martin, who "consciously uncoupled" from Gwyneth Paltrow earlier in the year, and actress Helena Bonham Carter and director Tim Burton who announced their separation in December.
When a marriage goes sour and the couple's net worth is in the stratosphere, divorce becomes increasingly more complicated. The absence of an official prenuptial agreement, differences in international law and circumstances surrounding of the breakup can result in large sums being paid out in the divorce settlement.
Without a prenuptial agreement, some high net worth individuals have found divorce to be a costly endeavor. Some of the world's wealthiest people have seen their net worth cut in half by a divorce settlement.
Although most settlements don't get finalized until well after the divorce takes place, there is always speculation when a high net worth divorce is on the horizon, as was the case when Tiger Woods and Elin Nordegren went through their highly public split. For Woods, there originally was speculation that the settlement could reach $750 million, although in the end, the actual figure was considerably less, ranking 16th all time.
So, what are the biggest divorce settlements and who has paid the most? There have been several recently that have cracked the top 18. Click ahead for the full list.
By Paul Toscano and Sarah Whitten, CNBC.com.
Updated 29 December 2014


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In autocratic NKorea, inequality assigned at birth
WASHINGTON – In the supposed workers' paradise of North Korea, inequality is assigned at birth, a study
by a U.S.-based human rights group says.
Education, job, access to scarce food and health care, and even whom you marry all hinge on how loyal your forebears are viewed to have been to the Kim dynasty that took power six decades ago.
The study released Wednesday by the Committee for Human Rights in North Korea says all adults in the socialist state are categorized as one of three classes: loyal, wavering or hostile.
The nongovernment human rights group says it amounts to a caste system.
Despite the emergence of informal markets since the late 1990s challenging state control, the study says the class system persists and is behind the discrimination and abuses faced by the lowest echelons of the North's closed society.
"Throughout its 64-year existence, the Kim regime has claimed that North Korea is an egalitarian workers' paradise," said the committee's executive director, Greg Scarlatoiu. "Yet, inequality is assigned at birth, perpetuated throughout a person's lifetime and cruelly enforced by those in power to benefit themselves and their supporters."
Lee Sung-min, a North Korean defector living in Seoul, said in an interview with The Associated Press that because his late grandfather was accused of collaborating with the Japanese during the 35 years Japan ruled South Korea as a colony, his family was stigmatized by North Korean authorities and he was blocked from joining the Workers' Party or entering the school he wanted to attend.
"No one is free from songbun in North Korea," Lee said.
The North Korean government denies such a discriminatory class system exists.
The study, titled "Marked for Life," is based on interviews with 75 North Korean defectors, including as recently as 2011. It also cites a 1993 manual issued by North Korea's Ministry of Public Security to guide its officials on how to investigate a citizen's socio-political classification, or "songbun," which translates in Korean as "ingredients."
The ministry maintains a file on everyone from the age of 17 that is updated every two years, the study says.
Numerous defectors' interviews show that those who are young when they leave North Korea see songbun as decreasingly important, while older defectors say songbun still matters, the report said.
The songbun system has its origins in social class restructuring enforced by the North's communist founders, led by Kim Il Sung, that began even before the state's formal creation in 1948, to elevate peasants and laborers at the expense of landlords, businessmen and religious leaders.
Those considered most loyal had fought alongside Kim against Japanese colonialists and then against U.S.-backed forces in the 1950-53 Korean War. Those deemed hostile collaborated with the enemy or had family members who fled to South Korea.
Moving up a songbun category is rare and requires a lifetime of devotion to the Kim family regime and ruling Workers' Party of Korea. But songbun can be downgraded for political or criminal offenses or failing to cooperate with authorities.
When an individual is sentenced to the North's gulag of political prison camps — estimated to hold 150,000-200,000 people — family members are considered guilty by association and generally accompany them, the study says.
Today the loyal class, which makes up about a quarter of the 24 million population, still dominates the powerful military and the Workers' Party. They alone are entitled to live in the relatively prosperous capital Pyongyang and monopolize the prestige universities and best jobs, the study says.
Marrying someone with poor songbun likely would exclude that individual from party membership, causing severe consequences for employment opportunities and quality of life, it says.
Many in the hostile class inhabit the most impoverished northeastern provinces, often in isolated mountain villages where they perform hard labor at mines and farms. They have been most vulnerable to failures since the 1990s in North Korea's public food distribution system and resulting malnutrition.
Roberta Cohen, co-chairman of the rights group, says money, bribery and corruption recently have begun to erode the songbun system because of the emergence of informal markets and the scope for paying officials for favors. But she said songbun's main elements remain in place, "guaranteed by a complete absence of political freedom."
The study says a slang has developed around the songbun system, wherein the loyal class are referred to as "tomatoes" that are red on both the inside and outside, so are good socialists. Those of the wavering class are "apples" that are only red on the outside, and the hostile class is known as "grapes" — considered politically unredeemable.
There's no sign that new ruler Kim Jong Un, the third in the dynasty, will change the policy. The study concludes that would be a direct threat to the North Korean elite and could undermine his consolidation of power.
Committee for Human Rights in North Korea: http://hrnk.org


text: Seller: enamelsignsrevival (530) 98.8%, Location: Europe, Ships to: Worldwide, Item: 192362086525 ANTIQUE VINTAGE FRENCH ENAMEL SIGN HOUSE NUMBER DOOR GATE PLATE 1950's Size: 12 cm x 8 cm - 4.72 inches x 3.15 inches The sign is in good condition for its age. It has been used for long time outsides and has some small scratches and some rust on the enamel coating. Made of thick tin with genuine vitreous enamel coating. Please look at the original pictures, because every sign is handmade and unique. Shipping with tracking number. Item will be send via priority mail. Delivery to Europe about 10-12 business days, to USA and other countries about 15-20 business days. Look at my other items for more unique vintage enamel signs. If you have questions please let me know. Good luck! Condition: Used, Condition: Good vintage condition!, Date of Creation: 1950, Type of Advertising: Sign, Color: Blue, Featured Refinements: Enamel Sign


text:
Of course what's comforting to one person may not satisfy another. Some of us remember our all-time favorites, such as tapioca pudding or Mom's apple pie. Call my husband strange (and I sometimes do), but he actually looks forward to bleak days so he can skid home and eat roast chicken with gravy-soaked mashed potatoes and steamed baby carrots. So I decided that it might be possible to enter the comfort zone without attending national-chicken-chain restaurants or even pouring a can of mushroom soup on string beans. Maybe we could steam and bake and roast our way through the rough spots, concentrating on vegetables, whole grains, low-fat meats, and simple desserts, while still enjoying our guilt-free comfort foods.
Apple Crunch Pie
This is an easy pie if you use a ready-made crust and slice the apples in a food processor. I use green apples such
as Granny Smith or pippin.
1 9-inch deep-dish, ready-made frozen crust (1 use a whole -wheat crust) or roll out your own * (see above)
5 cups thinly sliced apples (about 5 medium apples)—leave on the skins
1 tablespoon plus 1 teaspoon flour
1 teaspoon cinnamon
1/8 teaspoon nutmeg
2 tablespoons frozen apple juice concentrate Topping:
3 tablespoons partially frozen butter, cut into cubes
3/4 cup sifted flour (I use whole-wheat pastry flour)
1/2 cup plus I tablespoon brown sugar
1 teaspoon cinnamon
Preheat oven to 375°F. Toss the apple slices with the flour and spices in a large bowl. Drizzle on the apple juice concentrate. Pour into a large piece of foil, wrap them up, and bake for 20 minutes while you make the topping. In a food processor (or using a pastry blender or two forks) quickly mix the butter, flour, sugar, and cinnamon just until mixture turns into large crumbs. Remove the apples from the oven and pat into the crust. The pie should be quite full. Place the pie on a cookie sheet and pat the crumb topping evenly on top of the apples. Bake (on the cookie sheet if you wish) for 50-60 minutes until lightly browned. Cool for at least 20 minutes before slicing. Serve with vanilla frozen yogurt.
*Homemade Crust:
This crust can be made easily in the food processor in three minutes. If you don't have a processor, use a pastry blender or two forks. To cut down on the fat, reduce the butter to 1/4 cup. The crust will be a little less tender.
1 cup whole-wheat pastry flour (sifted) (or 1/2 , cup unbleached flour plus 1/2 cup whole-wheat flour)
1/2 cup frozen butter
3-4 tablespoons ice water
Cut the butter into 1/2,-inch slices. Put into the food processor with the flour and pulse until the flour and margarine are pebble sized. Continue to pulse and slowly add the water. The dough will form a ball when enough water has been added. Press dough into a thick circle. Wrap in plastic wrap and chill for at least one hour or freeze until pie day. Defrost overnight in the refrigerator. This recipe makes one nine-inch, one-crust pie.
Oven Fried Chicken
This chicken is the lower-in-fat answer to fried chicken and it tastes better. If you want to use white meat instead, slice the split breasts in half prior to preparation.
About 3 pounds chicken thighs (about 12 medium-sized thighs)—skinned
1 cup low-fat buttermilk
2 teaspoons oil—canola or olive
1/2 cup cornmeal
1/3 cup dry bread crumbs* (I use plain whole-wheat bread)
1/4 cup finely grated Romano or Parmesan cheese
1 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
freshly ground pepper
1 large clove garlic—minced
Place the skinned thighs in a deep bowl, pour the buttermilk over the chicken, and toss until the pieces are coated.
Cover and refrigerate for at least two hours. Pour the coating ingredients into a large plastic (Tupperware-type) lidded bowl. Put on the lid and shake. You can also use a large paper bag.
After two hours, preheat the oven to 425°F. Grease a shallow metal pan (12" by 16") with the oil. Place the oiled pan in the oven to get it hot but not smoking. Shake off excess buttermilk from each chicken thigh and dip in the coating mixture. Lay the thighs in the hot pan in a single layer, not touching. Bake for 25-30 minutes until the bottom of the chicken pieces are crisp but not burnt. Carefully loosen the chicken thighs and flip each piece over.
Bake for another 15-20 minutes until the other side is crisp.
*To make dry bread crumbs: Fine grind bread crumbs. Place in a large nonstick (or iron) skillet over medium heat, stirring frequently until dried.
Potato Gratin
These potatoes are very easy to make, especially if you have a food processor or grater for the potatoes and onions.
4 medium russet potatoes (about 1 1/2 pounds)—scrubbed and not peeled
1 medium onion—halved and sliced thin
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 teaspoon nutmeg
2 tablespoons flour
1/2 cup unsalted chicken broth
1/2 cup low -fat milk
2 tablespoons freshly grated
Parmesan or Romano cheese paprika fresh parsley—chopped
Preheat oven to 400°F. Using a food processor (or by hand), slice the potatoes into thin slices. Lightly grease the sides and bottom of a three-quart casserole. Layer 1/3, of the potatoes in a spiral pattern; top with 1/2 the onions. Mix together the seasoning and flour in a small bowl. Sprinkle 1/2 the mixture on top of the onion layer. Repeat with potatoes, onions, and flour mixture. Top with the third layer of the potatoes. Heat the broth and milk. Pour over the potatoes. Sprinkle with Parmesan cheese and paprika, cover, and bake for 40 minutes until the potatoes are tender.
Remove the lid and bake for 20 more minutes until the top is crispy. Sprinkle with parsley before serving.
Creamed Spinach (Without the Cream)
1large bunch spinach—(about 6 cups of spinach leaves)—washed and dried
1 tablespoon butter
1 clove garlic—peeled and smashed
1/2 cup onion—finely minced
1/2 cup low- fat buttermilk
1 tablespoon plus 2 teaspoons flour
1/8 teaspoon nutmeg
1/4 teaspoon salt
a few pinches cayenne pepper
freshly ground pepper Chop finely, but don't puree, the spinach two cups at a time. Set aside in a bowl. In a large skillet melt the butter on medium heat and saute the onion and garlic until wilted. In a glass measuring cup whisk the flour into the buttermilk. Pour into the skillet and simmer for a minute or so, adding the spices. Stir in the spinach and simmer for three to four minutes until it thickens. Taste for additional seasoning. Don't overcook or the spinach will be dark green and unappetizing. It tastes better just-cooked and bright green.
Macaroni with Three Cheeses
To lower the fat I used a minimal amount of cheese. You can use more if you want it cheesier.
4 cups pasta—spiral, sea shell, or macaroni (I use a combination of half whole wheat spiral and half regular spiral pasta)
1/3 cup whole-wheat bread crumbs
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
a few drops of canola oil
1 medium red pepper—seeded and cut into thin slices, then halved
1 tablespoon canola oil
1 tablespoon butter
2 medium garlic cloves—peeled and smashed
2 tablespoons unbleached white flour
1 cup low fat or skim milk
1/4 cup chicken broth (unsalted)
1 tablespoon tomato paste (optional)
1/4 teaspoon salt
freshly ground pepper
1/4 cup grated Romano cheese
1/3 cup grated low fat Swiss cheese
1/2 cup hot pepper Monterey Jack cheese
(or a smoked cheddar is good also)
(optional) extra Romano cheese
Boil the water for the pasta. Boil the pasta until tender but not mushy (about five to eight minutes). Drain well in a colander and pour into a two-and-a-half to three-quart casserole. In a nonstick skillet, toast the bread crumbs, cumin, and coriander for a few minutes over medium heat, stirring often. Pour into a bowl and set aside. Add a few drops of oil to the skillet and saute the red pepper slices for a minute or two until they start to wilt.
Preheat oven to 350°F. Saute the garlic over medium heat for a minute. Stir in the flour with a whisk for about 30 seconds. Add the milk and whisk well. Add the rest of the ingredients except the cheese. Simmer for five minutes or so until thickened, whisking often so it doesn't stick. Remove the garlic. Stir in the cheese until melted. Pour the sauce over the pasta, add the red peppers and stir. Sprinkle the top with the bread crumb mixture and a tablespoon or so of Romano cheese if you like. Bake, uncovered for about 30 minutes until the top is crispy.


text:
This is a great way to start off! It always helps to be open-minded as well. If you read something that you think that it may or may not work - try it anyways! You never know, it could be the one thing that you need!
Learning about money to some people means knowing the difference between a dime and a nickel. However, there's so much more. Which bank should you have? Where should you get your loans from? Learn as much as you can about anything that you can. It helps in making educated financial decisions.
Examining your spending is great. My husband and I sat down one night with our check register, and we took different colored highlighters and highlighted bills with one color, other needs with a different color, eating out with a third color, and so on. We were surprised how much was not really a necessity!


text:
BlackBerry 10 parts are leaking as we get closer to RIM's big launch. ETrade Supply claims to have a leaked LCD, touchscreen digitizer, and housing for the new Z10 BlackBerry. If their claims are true, the new BB10 device will have a 4.3 inch display. The leaked parts also suggest the BB10 device will sport a microSD card slot.
The SIM slot seems to differ depending on the parts which could suggest different versions for different carriers. It could also simply suggest a late stage tweak from a prototype. Stay tuned for the January 30 BlackBerry 10 launch to find out.
Are you looking forward to BlackBerry10, or have you already moved on to something else?


text:
CarleneA needed a new logo design and created a contest on 99designs.
A winner was selected from 61 designs submitted by 17 freelance designers.
I need a logo for my coaching business. I work with conscious entrepreneurs who struggle with marketing to attract ideal clients. I take a holistic approach to business and look at the mindset, the marketing and the business map of the entrepreneur.
Prosperity Through Purpose
I would like a logo that is modern/bold/unique/simple that I can display on my business cards, my website, anywhere. I am a creative person and I am open to any ideas.
- Item 1..."Prosperity Through Purpose" is the name I want the logo designed for.
- I like the colours purple, orange, gold, red, black, though not all together neccessarly :)
- Item 1...Nothing too airy-fairy
Find out how a design contest works or learn more about our logo design services.


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Watch Video's On Coffee Roasting, Coffee Grinding, Espresso, And More.
Share and view coffee roasters, and modifications, in action here!
Modified 300g Fresh Roast SR700
Post your Coffee Grinder videos, modifications, hand grinder or mains electric, here!
Coffee Media - Orphan Espresso Lido...
Post your Espresso Machine, tutorials, and modification videos here!
Aram espresso maker
Make us laugh by posting a crazy video!
Really Stupid Folk


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Smartphones aren't just handy portable porn-viewing devices. You can play stupid games on them, too! Some games even have cars in them.
My buddy Tirey at Evil Genius Racing just turned me on to Hill Climb Racing (for iPhone and for Android) and I've been stuck playing it ever since. You need two hands, so I can't play it ont he subway, but other than that it's simple and addictive.
Do you know a smartphone car game that's better?
(QOTD is your chance to answer the day's most pressing automotive questions and experience the opinions of the insightful insiders, practicing pundits and gleeful gearheads that make up the Jalopnik commentariat. If you've got a suggestion for a good "Question Of the Day" send an email to tips at jalopnik dot com.)


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Bell-shaped gelatinous organism. These are common but what are they? Possibly
discarded mucous larvacean "houses" sinking to the bottom.
Image ID: expl8242, Voyage To Inner Space - Exploring the Seas With NOAA Collect
Credit: NOAA Okeanos Explorer Program, Gulf of Mexico 2012 Expedition
• High Resolution Photo Available
of the U.S. Department of Commerce, National Oceanic & Atmospheric
Adminstration (NOAA),
NOAA Central Library
NOAA Privacy Policy
| NOAA Disclaimer
Last Updated:
November 10, 2017


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Further information about this Call to Arms:
Kirk's article Call to Arms
Breana's article Compromised and her complaint on the Customer Service Forum.
Stormrage advising us to Be Careful.
Kestrel's post Call to Arms.
Altitis asking Blizzard, Please fix Customer Service Response Times on Account Hacking.
Altosis' article on how to contact Blizzard when this happens.
And Mer Agreeing with the freeze system.
From Altitis again:
Blizzard is hereby requested to put a solution in place which will:
- Lock any characters out of the game when a password change is effected until the password change gets confirmed back through the account holder's e-mail.
- Expand the Account / Password retrieval so that upon activation, the character is frozen until a re-activation is effected through a link sent out by e-mail to the account holder's address, or any similar method.
Blizzard, please err on the side of caution. You know the success of WoW will make your customer particularly juicy targets.
If you aren't able to post your voice on the US forums, please blog about it and / or (if you have no blog) contact firstname.lastname@example.com to make your voice heard.
I've gone ahead and posted further links about this. This is too many happening at once to ignore as just another day in WoW.
In fact, upon hearing about the Guild Master being hacked, another guildie said he'd been hacked not long ago.
Review your add-ons. Read the customer reviews where you get them from. Someone's already using the add-on you're using, no doubt. I've seen some that were caught as obvious fakes and the comments said so.
Also, people WILL post links in the Blizzard forums that take you to sites that will compromise your system. Just don't click on any link that you see. Familiarize yourself with what looks safe and unsafe. "http://www.worldofwarcraft.com/index.xml" is probably safe. (It is, it's the official link.) "thehackzshack.cz" is probably not. Follow on comments to the post with the link will also point out that it's not safe.
Just be aware. And ask for better account protection and service.


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We are soon starting our second unit at Aswali that can house 60 more mentally challenged friends.
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Oilers top Predators to end six-game skidby Derek Van Diest
EDMONTON -- On the same day Wayne Gretzky was celebrating his 53rd birthday, Ryan Smyth scored his 125th power-play goal as a member of the Edmonton Oilers in a 5-1 win against the Nashville Predators on Sunday at Rexall Place. The goal pulled Smyth into a second-place tie with Gretzky for power-play goals with the franchise.
Glenn Anderson holds the Oilers record with 126 power-play goals.
"For Ryan, that was a special thing to do," Oilers coach Dallas Eakins said. "Hopefully, he can keep moving up the charts. Anything that has Mr. Gretzky's name on it and you can match it, it's a great, great accomplishment. I'm really proud of Ryan."
With a goal and an assist, Smyth was one of five Oilers on the night to register two points. Justin Schultz, Jordan Eberle and Ryan Nugent-Hopkins also had a goal and an assist. Taylor Hall had two assists.
Nail Yakupov scored the other goal for the Oilers. David Legwand scored for the Predators.
Goalie Ben Scrivens, acquired from the Los Angeles Kings on Jan. 15, made 34 saves to record his first win with Edmonton.
"It's nice to get out to an early lead and I thought we carried momentum shift after shift in the first period," Smyth said. "We needed a win desperately to build some confidence. Now we have confidence that we can win. We can come from behind if we need to, but it was nice to play with the lead."
The win snapped a six-game winless skid for the Oilers. It was the Predators' second-consecutive loss.
"It's obviously not the result we wanted," Predators center Paul Gaustad said. "Every team in this League is a really good team, no matter what the standings always say. We need to find ways to get two points. We have to start making a move up, we can't go down in the standings right now. These last two games, we needed to find a way to get more points. It's something we're not happy with."
Smyth was moved to center in the contest between Luke Gazdic and Jesse Joensuu on the Oilers' fourth line.
His power-play goal came at 10:12 of the second period, banging a rebound past Predators goaltender Carter Hutton from the top of the crease. Hutton made 22 stops in the loss.
"I got an early text [from Eakins] that I going to play center on the fourth line," Smyth said. "Every game is an opportunity, you want to make the most of it whatever position you're playing. I relished that a little bit last year. Playing in your own zone is a little bit different, playing in the offensive zone is a little bit different when you're playing center. I tried to relish it as best I can, Luke and Jesse played well also."
Schultz opened the scoring 2:59 into the first period, taking a feed from Joensuu in front and lifting a shot over Hutton.
"It was nice to get one early and it definitely felt good for the rest of the game," Schultz said. "The team played well. It was a good team win, all four lines, all six defense were rolling pretty good. We got contributions from everyone, whether they were on the score sheet or not, everyone played well. It was nice to get a win."
Legwand tied the game at 15:25, breaking out on a 2-on-1 rush and snapping a shot past Scrivens.
Eberle restored the lead at 19:48 converting a cross-ice feed from Hall and tapping it past Hutton.
In the second, the Predators thought they had tied the game, but Taylor Beck was called for goaltender interference after bowling over Scrivens as the puck went into the net. It was the first of two Predators goals to be waived off.
"I'm quite disappointed," Predators coach Barry Trotz said. "We had a game in Calgary the other day and let a point slip away and [Sunday] we had it 1-1 late in the first and I thought we would be in good shape.
"We gave up a poor goal in terms of our structure, it was bad coverage by us. When they got the third goal, it took a lot of steam out of our bench. They did a good job. They defended pretty well and executed when they did and stayed disciplined. The Oilers played kind of a desperate game and didn't give us too much early."
Yakupov made it 4-1 with his 10th goal of the season at 16:46. The Oilers left wing converted a Sam Gagner centering pass, firing it through Hutton.
The Predators had a number of quality opportunities to cut into the deficit in the period on the power play, but were unable to beat Scrivens, making his third start for the Oilers since the trade.
"Scrivens did an unbelievable job. He was barking and talking and he was conducting the orchestra back there," Eakins said. "That's important. Communication in this game is a skill and it's one that hasn't been taught very well as these players come up, a lot of them don't speak on the ice. Ben was excellent directing traffic back there."
Craig Smith looked to have cut into the Oilers lead in the third period, converting off a scramble in front. However, Beck was again ruled to have interfered with Scrivens, lying on the Oilers goaltender as the puck was shot into the net.
"I've never seen anything like that," Beck said. "On the first one I was just taking the puck hard to the net and my momentum kind of ran the goalie a little bit. I think the puck would have gone into the net regardless, but the ref called it. On the second one I was getting hacked and whacked and ended up falling on the goalie and again it was disallowed. Those things happen, I guess. Hopefully next time it is called the other way."
Nugent-Hopkins added a fifth-goal for the Oilers, converting on the power play at 15:32. Nugent-Hopkins took a cross-crease pass from Eberle and lifted a shot over Hutton.
The Oilers travel to face the Vancouver Canucks on Monday; the Predators conclude their four-game road trip against the Winnipeg Jets on Tuesday.


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This thread will be the official thread to sign up and will contain details on how to pay your entry + ruls of the contest.
I am working out details now and will finalize where to send money and how I am going to go about it. I want to be careful posting my contact info on here + pay pal address to stay under their radar with all the fraud that goes on any more so will have a 2-step process to get info and payment details.
I will hold all money and will main contact/moderator of the contest.
-Payments can be made 2 ways: Check/money order by mail or by pay pal.
-$50 entry with limit of 2 entries.
-Pick 5 games each week against the spread from the posted lines.
-We are going to keep the name "MOCK HILTON" for nostalgia purposes!
We will use the lines and rules from the real super contest. (although we may change the deadline to most picks by an hour)
I will be back with more details. For now, I will continue the list here for people planning to play so we can get appx. numbers.


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Ref. CC-284-S
Villa for sale in Cabo Roig, property of 171 m2 with a plot of 800m2, high quality at 150 m from the sea. Private pool, air conditioning ducts, central heating, 4 bedrooms, 3 bathrooms, garage, ...
Ref. CC-632-S
Ref. CC-628-S
Ref. CC-610-N
Ref. CC-626-N
Ref. CC-595-S
Ref. CC-633-N
Ref. CC-533-S
Ref. CC-529-S
Ref. CC-172-S
Ref. CC-583-N
Ref. CC-547-S
Ref. CC-630-N
Ref. EBL913 / AT-452741-A
Ref. EBL833 / AT-446319-A
Ref. EBL904 / AT-452737-A
Ref. EBL896 / AT-452734-A
Ref. N-105
28 May 2016
The last May 25 saw the broadcast on the Spanish national Channel TVE 1 of the known cooking show MasterChef, which was recorded on our Levante beach in Santa Pola. All Spain could see some of the charms of Santa Pola, as it's gastronomy and it's natural environment. We put the link in of the program...
10 May 2016
Beaches of Santa Pola, Undoubtedly, one of the biggest attractions of Santa Pola are the beaches. Year after year Santa Pola has several Blue Flag, a recognition that the international Foundation for Environmental Education (FEE) and ADEAC given to beaches that meet strict quality criteria. Santa Pola sum 26...


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Schedule 81 I B | Shipping, Packaging, & Packing Supplies
Schedule 81 I B is your one-stop resource for day-to-day packaging and shipping supply needs, and more. This Schedule provides everything you need to securely, efficiently, and cost-effectively prepare and transport items.
Hundreds of pre-qualified vendors stand ready to serve you with a wide range of products, supplies, and packaging services. You can count on these vendors to help your agency work faster, easier, and greener by ordering the exact supplies and services you require to get your items packaged, shipped, and delivered on time.
In fact, GSA continues its commitment to sustainability by providing green solutions under this Schedule. Specifically, plastic pallets offer a longer life span over traditional wood pallets. In addition, the maintenance and repair of containers keeps new resources from being tied up in the production of new containers.
GSA will not only help maximize work efficiency and productivity by saving your agency time and money, it will also anticipate and assist in meeting your agency's goals. GSA Schedule 81 I B contractors will protect transported goods and materials in undisturbed conditions, for uncompromised results.
|SIN Number
|SIN Name
|617 1
|Bags & Sacks
|617 10
|Packaging Services
|617 11
|Maintenance, Repair & Modification of Containers
|617 12
|Pallets, Plastic & Wood
|617 13
|Unique Identification (UID) & Radio Frequency Identification (RFID)
|617 2
|Bottles, Jars, Boxes, Cartons, Crates, Container Systems & Metal Drums
|617 3
|Wrapping & Strapping Materials
|617 4
|Packaging & Packing Bulk Materials
|617 5
|Performance Oriented Packaging (POP), Plastic Over Pack & Hazardous Material Packaging
|617 7
|Aluminum Foil
|617 8
|New Technology
Learn more about Schedule 81 I B at the GSA eLibrary
This Schedule also offers the following products:
- Bio-hazardous disposal bags
- Bombsight boxes
- Refrigerated shippers
- Shipping/storage containers
Please see our FAQ for answers to common questions on Schedule 81 I B | Shipping, Packaging, and Packing Supplies. Vendors that supply Item Unique Identification (IUID) products, and are interested in doing business with the Department of Defense, should read the policy. Please visit the Department of Defense website for training opportunities in IUID.
The shortcut for this page is gsa.gov/shippacksupply


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About CueDB
Welcome to CueDB - The Open Cue Sheet Database. After a really long time in the making I finally managed to get everything up and running.
The idea behind this project was simple - to create a database that will store the cues along with information about the files they refer to ("cue sheet reference files" as I like to call them - mainly .mp3, .wav or .bin). This way you can easily find a cue sheet that was created for a particular realese (reference file).
There is no access to your music or data files from the server side, so a client application is required in order to upload a file. The client will read all the required information from the reference file and send it to CueDB along with your cue sheet. For more information on uploading files head over to the upload section.
At this point Cutie is the only client application available. The current version is nothing more than a basic cue sheet editor with CueDB support. I will extend it's functionality in the future versions, as I intend to merge it with my other cue sheet editor - QeD. In the mean time you can just use both of them:)
Everything about the project is still considered to be in BETA
stage. I've tried my best to test all aspects of CueDB, but I'm
sure there are some errors just waiting to be discovered. So if
you find any just PM me.
Since I am experiencing a serious lack of free time certain bug fixes might come a little late, but I'll get there eventually:)
by twilight on October 28th, 2007


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Since 1996, Roundup Ready® Soybeans have been planted on billions of acres across the world. We would like to thank the farmers who have chosen to use soybeans with our Roundup Ready biotech trait.
Today the first generation of the Roundup Ready Soybean technology is off patent in the United States. That means there are some changes to the kinds of seeds growers can legally save and plant. This website provides United States growers with information about patents, new varieties and traits, saved seed, and what happens next. We hope you find it a useful resource for planning and decision-making.
Thinking about saving seed?
Use our saved seed calculator to make sure you're maximizing yield potential.
Have a Question?
This information is for educational purposes only and is not an offer to sell Roundup Ready 2 Xtend™. This product is not yet registered or approved for sale or use anywhere in the United States. Commercialization is dependent on multiple factors, including successful conclusion of the regulatory process. The information presented herein is provided for educational purposes only, and is not and shall not be construed as an offer to sell, or a recommendation to use, any unregistered pesticide for any purpose whatsoever. It is a violation of federal law to promote or offer to sell an unregistered pesticide.
Monsanto Company is a member of Excellence Through Stewardship® (ETS). Monsanto products are commercialized in accordance with ETS Product Launch Stewardship Guidance, and in compliance with Monsanto's Policy for Commercialization of Biotechnology-Derived Plant Products in Commodity Crops. This product has been approved for import into key export markets with functioning regulatory systems. Any crop or material produced from this product can only be exported to, or used, processed or sold in countries where all necessary regulatory approvals have been granted. It is a violation of national and international law to move material containing biotech traits across boundaries into nations where import is not permitted. Growers should talk to their grain handler or product purchaser to confirm their buying position for this product. Excellence Through Stewardship® is a registered trademark of Biotechnology Industry Organization.
ALWAYS READ AND FOLLOW PESTICIDE LABEL DIRECTIONS. Roundup Ready® crops contain genes that confer tolerance to glyphosate, the active ingredient in Roundup® brand agricultural herbicides. Roundup® brand agricultural herbicides will kill crops that are not tolerant to glyphosate. Genuity Design®, Genuity Icons, Genuity®, Monsanto imagine® and Vine Design®, Roundup Ready 2 Yield®, Roundup Ready 2 Xtend™, Roundup Ready® and Roundup® are trademarks of Monsanto Technology LLC. ©2019 Monsanto Company.
©2002–2019 Monsanto Company - All Rights Reserved | Legal Notice | Privacy Policy


text:
You don't see this every day. And it is my hometown Twins home opener.
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Coat of Arms by D Burkart
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Tridentine Mass Society of Madison
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- jaykay: Anita Moore: good point. The fifth reason for having five First Saturdays of reparation that Sr. Lucia was given, after a vision of Our Lord in May 1930, was because of insults to Her...
- Glennonite: Father: What are your thoughts on which altar the debris landed upon… ;and which altar was spared?
- Fr_Sotelo: " 230;got his crazy ass arrested.& #8221; I think this is the first time I have ever seen this phrase, in this blog, and I laughed out loud– ;REALLY loud. I even start...
- Anita Moore, O.P.(lay): It seems to me that lately there is an upswing in open attacks specifical ly on the Mother of God in the form of destructio n of her images and statues — and, perha...
- mibethda: Offering pieces of charred wood sounds like an excellent idea. An even bolder one – auction the 'new ' altar to the highest bidder.
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- oldCatholigirl: The Islamic attacks may also help spark the Faith̵ 1;or at least some aspects of it. Active opposition sparked it in Ireland for years.
- barryaltarserver1985: Many thanks Father, I wish you and all your readers every blessing for the Sacred Triduum.
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- Gab: Wonderful. Thank you, Father.
- Mariana2: Thanks, Father!
- Charivari Rob: Glad to hear the usher/gree ters and NYPD were on the ball. He certainly wasn' ;t there to use the restroom. It will be interestin g story to follow as backtrack him and figure...
- frjimt: looks great! a treasure for the tenebrae service and im sure that the wood of this element rejoices that once again, it has found a "hom e" 8230;.
- Gab: Magnificen t! Looks better with the updated candle holders.
- Semper Gumby: Count me in. Deo volente, wiser minds will prevail and the rebuilding of Notre Dame will not be a monument to the City of Man. A few years ago George Weigel wrote a book "...
- semperficatholic: IMHO, I think the flame things dressed it up a bit.
- Titus: I think that' ;s the hearse I had been wanting to buy, but hadn' ;t pulled the trigger on because I couldnR 17;t get one of the parishes around here to take and use it …
- Gab: Father Z says "The demon mocked the bad Latin but said that, even as bad as it was, it was still killing him!" ; Good to know. I often wonder if my telling the devil to get away...
- Gab: Attended my first ever Tenebrae at my TLM church for Spy Wednesday. It was 2.5 hours in duration but felt like no time at all. Magnificen t! And though I knew what was coming at the end, I was...
- Facta Non Verba: I have no desire in obtaining your recording, so it is not the premise of my question. My question is out of curiosity only: from the stern tone of your post, I infer that you...
- Patrick71: Thank you, Father.
- Sword40: While the French are spending their tax-payers money, why don' t they visit the Pacific Northwest, where there is still a possibilit y of finding enough very large timbers to restore...
- Lusp: Great idea father! I'd love to participat e, but if they don' t restore it to it's original state, I'll want my $ back. To me the only valid point of contention is...
- Mightnotbeachristiantou: There are multiple ways a block of wood a vial of ashes that can be worn as a necklace or keychain. One of the things I have is small plastic replica of a stain glass...
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- LENTCAzT 2019 44 – Holy Thursday: Sin is in the blood
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Let us pray…
Grant unto thy Church, we beseech Thee, O merciful God, that She, being gathered together by the Holy Ghost, may be in no wise troubled by attack from her foes. O God, who by sin art offended and by penance pacified, mercifully regard the prayers of Thy people making supplication unto Thee,and turn away the scourges of Thine anger which we deserve for our sins. Almighty and Everlasting God, in whose Hand are the power and the government of every realm: look down upon and help the Christian people that the heathen nations who trust in the fierceness of their own might may be crushed by the power of thine Arm. Through our Lord Jesus Christ, Thy Son, who liveth and reigneth with Thee in the unity of the Holy Ghost, God, world without end. R. Amen.
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I could ask the same question about YSL's Opium and Kouros flankers. Why are there so many?
Thread: Cool Water Flankers
Forgive me if this has been done before, but my brain has been fried with the sheer quantity of CW Flankers. "Happy"? "Summer Fizz"? "Ice Summer"? "Wtf"? Are any of these really worth paying attention to, or did Davvy hit it right the first time around?
I never thought looking for a decent Summer frag would be made so difficult by stupid names. That's right, i'm lookin' at you, "Freeze Me."
I could ask the same question about YSL's Opium and Kouros flankers. Why are there so many?
I do remember a similar thread months ago, but I myself can't recall which one. I do recall mentioning that I found the CW flankers a little redundant to the consumer, IMO of course. The original is so distinctive and has quite a reputation already, its flankers just seem to dilute the novelty of CW, again IMO. Maybe its purely a marketing strategy to attract a wider consumer spectrum? I do agree with you that the flanker names are a little cheesy...
I certainly agree it's a way to divert focus from an established product to a new one, while cleverly advertising both at the same time - "Cool Water Freshen Up? Sounds good. Man... Cool Water, that was nice. Maybe I ought to get another bottle of that stuff. I'll get both."
But... there must be a natural tipping point where there are so many, it just becomes confusing. The fact that there are even yearly editions of "updates" but without discontinuing previous ones (or maybe they just made too many and people couldn't shift them all, i'm not sure) make it even harder. "Did I like "2007" or "2008" etc. I mean without something like Basenotes it must be so difficult to even know where to start.
This whole shebang came about from me getting an increased amount of enjoyment lately from my GIT sample - and i'm not reopening that debate - and me catching a whiff of someone wearing CW on a bus today. After shopping for pizza since that's the sort of rock 'n' roll stuff I do, I went to a local fragrance shop to have a sniff at CW and maybe a couple of the flankers and was overwhelmed. In the end, I gave up and came home.
I like to think of myself as a, y'know, sort of capable and moderately intelligent type, but trying some frags with an increasingly confusing gaggle of names, I felt like i was doing a crossword puzzle with no clues. Admittedly the SA gave me no help, but surely... Maybe i'll just get the original out of sheer laziness.
EDIT - Thanks for the link, SirSlarty!
Sorry for the long post!
Last edited by JDE; 24th July 2009 at 07:53 PM.
This being said I agree to the other posts.
I think there are by far more summer versions of CK one and Eternity than Davidoff released Cool Waters.
Additionally I find most of the flankers absolutely ownworthy (Freeze me as highly chemical smelling and Cool Summer as a 100% copy of Happy Summer being exceptions).


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Most Asian stock markets dipped on Friday following a big sell-off on Wall Street but losses were limited by optimistic reports on China's economy.
KEEPING SCORE: Japan's benchmark Nikkei 225 index dropped 0.6 percent to 15,528.72 and Hong Kong's Hang Seng fell 0.5 percent to 24,623.81. South Korea's Kospi was 0.2 percent lower at 2,071.75. Australia's S&P/ASX 200 tumbled 1.4 percent to 5,554.40. In mainland China, the Shanghai Composite Index edged up 0.2 percent to 2,205.40.
Continue Reading Below
US SELL-OFF: Asian stocks are lower after U.S. markets had their worst day in months. Factors include weak corporate earnings from big companies such as Exxon Mobil as well as the approaching end of stimulus from the Federal Reserve. Economic sanctions on Russia that have increased tensions with the West also played a role, as did Argentina's debt default Wednesday. And there's also the general worry by investors that stocks are overpriced.
ANALYST VIEW: Desmond Chua of CMC Markets in Singapore said Asian markets fell despite healthy China manufacturing figures as investors took profits following strong rallies by many benchmarks over the past week or two. "Investors are sitting on sidelines and holding on to cash waiting for more events to unravel before buying on the dips," said Chua. While he expects a "slow and gradual climb" in Asian markets based on economic fundamentals, "we haven't seen a pullback in a long time and with valuations at such extensive levels I wouldn't be surprised if we get one in due time."
CHINA'S FACTORIES: Upbeat data on Chinese manufacturing helped put a floor under Asian stocks. Monthly surveys of manufacturing in China signaled that the world's second biggest economy perked up further in July thanks to recent mini-stimulus measures. An official purchasing managers' index rose to its highest in 27 months while a similar factory report by HSBC showed the strongest rate of improvement in a year and a half.
ECONOMIES IN FOCUS: Investors will get more clues about the state of the global economy with the release of a raft of economic reports later in the day, starting with manufacturing data for major eurozone economies. After that, reports are expected on U.S. employment, consumer spending and sentiment, construction spending and manufacturing. The forecast for the much scrutinized employment report is that U.S. employers added 225,000 jobs in July and that the unemployment rate remained at 6.1 percent, the lowest since 2008. In June, the economy added 288,000 jobs.
WALL STREET: The Dow Jones industrial average fell 1.9 percent to 16,563.30, its worst one-day drop since February. The S&P 500 dropped 2 percent to 1,930.67, its biggest loss since April. The Nasdaq composite fell 2.1 percent to 4,369.77.
LOW ENERGY: Benchmark U.S. crude for September delivery slipped 15 cents to $98.02 a barrel in electronic trading in New York. The contract on Thursday fell $2.10 to close at $98.17, its lowest level since March 17. Brent crude, a benchmark for international oils used by many U.S. refineries, edged 3 cents lower to $105.99 in London.
CURRENCIES: The euro drifted down to $1.3386 from $1.3391 late Thursday. The dollar rose to 102.93 yen from 102.78 yen.


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roarup.com needed a new logo design and created a contest on 99designs.
A winner was selected from 144 designs submitted by 64 freelance designers.
web startup in fitness/sports category.
looking for clean and bold logo for new website. bold/fun text with icon. idealy icon can be used separately as well. letters can be upper or lower case, .com should be included in design but should be easy to remove when not needed. should be fun and have spirit of attached images of chuck liddell screaming after a big knockout and kobe screaming after hitting game winning shot. 2-3 colors. can use subtle lion elements if make sense. need .ai vector file.
Find out how a design contest works or learn more about our logo design services.


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El Nino likely by end of year, World Meteorological Organisation says
The "El Nino" phenomenon, which sparks climate extremes around the globe, is likely to take hold in the Pacific Ocean by the end of the year and could even do so within weeks, the UN said on Thursday.
There was an 80 per cent likelihood that El Nino could start between October and November and 60 per cent that it would do so between now and end of August, said the UN's weather agency, the World Meteorological Organisation.
Australia's Bureau of Meteorology rates the chance of an El Nino forming by the southern sprint as a 70 per cent prospect.
The El Nino phenomenon - which can lead to extremes including droughts and heavy rainfall across the globe - occurs every two to seven years, when the prevailing trade winds that circulate over surface waters in the tropical Pacific start to weaken.
The phenomenon, which last occurred between June 2009 and May 2010, can play havoc for farmers and global agricultural markets.
It leaves countries like India, Indonesia and Australia drier, increasing chances of wildfires and lower crop production, while leading to heavier rainfall in the eastern Pacific and South American nations, raising the spectre of floods and landslides.
"El Nino leads to extreme events and has a pronounced warming effect," said WMO chief Michel Jarraud.
El Nino drags precipitation across the Pacific, leaving countries including India and Indonesia drier.
India's monsoon rains have already arrived five days later than normal, and the prospect of a weak rainy season has raised fears of lower crop production and rising food prices.
In Indonesia, there are concerns that dry conditions could fan wildfires caused by slash-and-burn techniques used to clear land quickly and cheaply.
Fires on Indonesia's western Sumatra island last June already caused the worst haze in southeast Asia for more than a decade, affecting daily life for millions and sparking a heated diplomatic row with neighbouring Singapore and Malaysia.
Australia also tends to be drier during an El Nino, increasing the risk of bushfires.
El Nino-year winters are generally drier in the north of the United States and Europe.
El Nino also causes heavier-than-normal rainfall in the eastern Pacific and South America - raising the spectre of floods and landslides, as well as shifting nutrient-rich ocean currents that lure fish.
In the past, that has battered local fishing industries and caused diplomatic battles over shifting fishing zones.
The southwest United States and southern Africa, meanwhile, tend to be drier, while east Africa faces heavy rainfall.


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Daily Bail
Aug 6, 2011
UPDATE – Oops… Geithner gets it wrong again as S&P downgrades U.S. AAA
Video – Tim Geithner Speaks Too Soon – April 25, 2011
Geithner Downgrades His Own Credibility to Junk
By Jonathon Weil
Fox Business reporter Peter Barnes began his televised interview with Treasury Secretary Tim Geithner two days ago with this question: "Is there a risk that the United States could lose its AAA credit rating? Yes or no?"
Geithner's response: "No risk of that."
"No risk?" Barnes asked.
"No risk," Geithner said.
It's enough to make you wonder: How could Geithner know this to be true? The short answer is he couldn't.
All you have to do is read the research report Standard & Poor's published on April 18 about its sovereign-credit rating for the U.S., and you will see it estimated the risk of a downgrade quite succinctly. "We believe there is at least a one-in-three likelihood that we could lower our long-term rating on the U.S. within two years," said S&P, which reduced its outlook on the government's debt to "negative" from "stable."
There you have it: Geithner says the chance of a downgrade is zero. S&P says the odds it will cut its rating might be greater than one out of three. So who are you going to believe? Geithner? Or the people at S&P who actually will be deciding what S&P will do about S&P's own rating of U.S. sovereign debt?
- A d v e r t i s e m e n t
- {openx:74}
It would be one thing to express the view that a downgrade would be unwarranted, or that the chance of it happening is remote. Either of these positions would be defensible. Geithner went beyond that and staked out an absolutist stance that reeks of raw arrogance: There is no risk a rating cut will occur. He left no room for a trace of a possibility, ever.
Continue reading at Bloomberg…
Ratigan nails him on his prediction…
Tim Geithner Making Predictions – U.S. Will Never Lose It's AAA Credit Rating!
Start watching at the 3:20 mark.


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Rocky Boots Mens 8'' Alpha Force Uniform Boots - Black Zip
Attention Law Enforcement Military and other hardworking men everywhere! Comfort & durability come 1st when you are putting in long hours in the field. Rocky Boots guaranteed waterproof construction featuring black full-grain leather and lightweight black 1000 denier nylon will allow you to work in the rain snow or sun shine. You can face any''O' course wearing these! The terra-suspension footbed was added cushioning and support. The oil and slip resistant RigiTrac outsole is non-marking & will keep you on your feet. The strong metal zipper on the inside of the boot stays zipped with a leather flap held in place by two sturdy metal snaps. These boots are made for easy on easy off wear! Make Rocky Boots your 1st choice!
- Black
- Roper Round Toe
- Black Airport Footbed Provided Support and Cushioning
- Rubber Outsole is Non-Marking Non-Metallic Stabilizer
- Full-Grain Water-Resistant Leather
- Lightweight 1000 Denier Nylon
- Oil and Slip-Resistant RigiTrac Molded EVA
- Guaranteed Rocky Waterproof construction


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Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. More than 5,000 years ago, the Chinese discovered that pressing certain points on the body relieved pain where it occurred, and benefited other parts of the body more remote from the pain and the pressure point. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force, sometimes called qi or chi, to aid in healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle, but firm pressure of hands and feet. Acupressure continues to be the most effective method for self-treatment of tension-related ailments by using the power and sensitivity of the human hand.
Acupressure can be effective in helping:
- relieve headaches
- eye strain
- sinus problems
- neck pain
- backaches
- arthritis
- muscle aches
- tension due to stress
- ulcer pain
- menstrual cramps
- lower backaches
- constipation
In acupressure, local symptoms are considered an expression of the condition of the body as a whole. The healing touch of acupressure reduces tension, iRaipureases circulation, and enables the body to relax deeply. Go! Fight! Win! Let the massages begin!


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Feb 01, 2019 Jim Franco Galleries, High School Sports, News, Schools, Sports
BETHLEHEM — The Eagles gymnastics team hosted its annual Tumble for Hunger meet on Thursday, Jan. 31.
All four Section II gymnastics teams — Bethlehem, Shaker, Guilderland and Saratoga — to help raise money for the Bethlehem Food Pantry and the backpack school program.
There were no official team scores kept, and all the gymnasts wore blue.
Click on a photo below to view a slideshow of the rest.
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Capital District Transportation Authority - CDTA
12 hours ago
We are fortunate to have supportive elected officials who see the value of transit in our region. Thank you to Daniel McCoy - Albany County Executive for lending his voice to this day. #GetonBoardCDTA ... See MoreSee Less
Capital District Transportation Authority - CDTA
17 hours ago
Fortunate to have great community partners like the Albany Public Library supporting us! 📚🚍#GetonBoardCDTA ... See MoreSee Less
19 hours ago
It's like they knew we were looking for them! The #PlazaDucks are back for the season 🦆 ... See MoreSee Less
Rachel Smith
That was quick!
Paul Bierwirth
Amanda Kimler
Capital District Transportation Authority - CDTA
19 hours ago
Great news to talk about on national #GetonBoard day!! Congratulations to all of the upstate transit properties that received state funding and thank you to Governor Andrew Cuomo and the entire upstate delegation for supporting CDTA and making mobility a priority for all New Yorkers! #GetonBoardCDTA #SupportTransit #MoreMobility #NYLovesTransit ... See MoreSee Less
CDTA wins $8 million from New York state to support BusPlus - Albany Business ReviewCDTA is building out its bus rapid transit system, and CEO Carm Basile says it has a better chance of receiving federal grants if it stacks up state and local funding first.
I truly appreciate Busplus! Cities like SYRACUSE needs to update to this feature 😉
By the way: I understand about The NY State Fair in Syracuse, how about CDTA buses to The Fairs here, example Atlmont Fair😚
Why do You Ride? I RIDE to enjoy my free time!
21 hours ago
The fountains are on! Now we're just waiting for the #PlazaDucks to return 🦆 ... See MoreSee Less
We need a year round ice skating rink☺
They're there
2 days ago
We had a lot of fun at Polish Fest today 🇵🇱
Stay up to date on #EmpireStatePlaza events at empirestateplaza.ny.gov/ ... See MoreSee Less
The Spinney at Pond View added 4 new photos.
3 days ago
Activities that our residents participated in this year! ... See MoreSee Less
A great party
The Spinney at Van Dyke shared a post.
1 week ago
This is a great reminder for all of our residents! Stop by Bethlehem Senior Projects, Inc. at the Bethlehem Town Hall to get a File of Life for your refrigerator - it may greatly help in a time of need. ... See MoreSee Less
Bethlehem Senior Projects, Inc.FILE OF LIFE is an emergency information resource which enables medical personnel to obtain a quick medical history when a patient is unable to offer one.
Thanks for sharing this important information with your residents!
The Spinney at Van Dyke added a new photo — at The Spinney at Van Dyke.
1 month ago
Residents enjoying a spring concert in the Clubhouse! Happy Spring Equinox! ... See MoreSee Less
1 month ago
This morning we announced a special promotion for all of our residents! Refer a friend, family member, or colleague to The Spinney at Van Dyke for a $500 credit towards your ledger at The Spinney. Referrals are unlimited for all Spinney at Van Dyke residents. Stop into the Leasing Office to learn more about the program while it lasts! ... See MoreSee Less


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MIDDLEBURY — Peter L. Burrows, 42-year-old principal of Willamette High School in Eugene, Ore., will officially take the administrative helm of the Addison Central Supervisory Union on July 1.
LINCOLN — Renaissance Italy came to life last week at the Lincoln Community School with a performance of William Shakespeare's "Much Ado About Nothing," this year's annual play put on by the school's fifth- and sixth-grade students.
"It's a really fun play," said sixth-grader Lizzie Nault, shortly before the first performance on Wednesday. She played Hero, one of the play's female protagonists.
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RANDOLPH — A quartet of Middlebury Union Middle School students kept their thinking caps on Saturday, March 16, and earned fourth place as a team in the 30th Vermont State MathCounts competition.
One of them — eighth-grader Ronan Howlett — won the individual championship and will represent Vermont at the national contest.
His teammates were seventh-graders Greta Hardy-Mittell of East Middlebury, Laura Whitely of Weybridge and Julian Schmitt of Middlebury. Their coach is Diane Guertin.
NEW HAVEN — Jo LaFontaine will present an Armchair Traveler program at New Haven Community Library on Thursday, March 28, at 7 p.m. LaFontaine will share slides and the story of her work with Mothers Without Borders in Zambia.
MONKTON — Vermont State Police have cited Denis White, 31, of Monkton for first-degree arson for allegedly setting fire to his family's barn off White Ridge Lane on Feb. 24.
It was at around 3 a.m. on Feb. 24 that the Monkton Fire Department responded to a fire at 271 White Ridge Lane. A Monkton resident reported the fire after observing an "orange glow" in the area of White Ridge Lane. When firefighters arrived on scene, they found a horse barn with an attached indoor riding ring fully involved.
FERRISBURGH — The wait for a fully signalized traffic light at the Ferrisburgh intersection of Route 7 with Little Chicago and Middlebrook roads might still best be measured in years.
But the Agency of Transportation has been working on the project and is planning on presenting a design to the town selectboard this summer, according to an email from VTrans project manager Joshua Schultz.
VERGENNES/WASHINGTON, D.C. — This past Wednesday, U.S. Sen. Patrick Leahy held his second online chat of the 113th Congress with 75 seventh-grade students from Vergennes Union Middle School.
MONTPELIER — The Vermont Principals' Association announced in February that longtime Vergennes Union High School employee Vincent "Roland" Guyette will be among the Class of 2013 inductees into the VPA Hall of Fame.
According to the VPA press release, Guyette was chosen because he"Served VUHS students for over 30 years as coach, AD, and mentor."
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