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Don't Travel Down the Road to Success Without a Business Plan
Whether you're starting a new business or you've decided to go to the next level, you must be prepared – and that means having a business plan.
Whether you're starting a new business or you've decided to go to the next level, you must be prepared – and that means having a business plan.
Imagine jumping in your car and traveling to a distant location without a map. Chances are you wouldn't attempt it. You wouldn't know the best route, any costs, or what to do to avoid delays.
On the road to success in business, you often travel to places you've never been before. You need to plan the best route to reach your goals and map out potential roadblocks. What marketing strategy and budget will you need? How will you implement the plan and measure the return on investment (ROI)? Will you need to seek financial assistance from venture capitalists or angel investors (affiliate link)? What's your exit strategy? Once you start this trip, you'll want to check and review your business plan regularly to ensure you're heading in the right direction.
The hardest part of putting a business plan together is allocating the time to dedicate to it. It takes discipline and time—more than a week—to write an effective business plan. If you are unable to dedicate the time needed, you should seriously reconsider going into business for yourself. Preparing a business plan is a simple test of the discipline and time required to start a company.
There are many resources available on the Internet that will provide you tips, techniques and templates for writing and preparing a business plan. Steer away from business planning software. These programs may look tempting, but they do not teach you much about writing an effective business plan. You'll learn how to fill in blanks, but you won't learn how to write an attention grabbing executive summary, calculate operating expenses, make sales and cash projections or set up a marketing strategy. In addition, these software packages do not account for the wide variety of businesses that are out there or the different stages of development they are going through.
Take a basic template and build the business plan yourself; researching and learning about the business process along the way. The business plan outline on the Small Business Administration's Web site is thorough and descriptive, yet still allows you to think for yourself. If you have never written, or much less seen, a business plan before, then this process will take you some time. You will need checks and balances along the way to ensure that you are developing the plan correctly.
There are many free resources available to businesses seeking assistance. The following nonprofit organizations have offices in every state; you can visit their Web sites to locate the office nearest you.
• Small Business Administration
• Small Business Development Centers
• Women's Business Centers
• S.C.O.R.E. (Service Corps of Retired Executives)
In addition, these organizations offer support groups, workshops and libraries of materials that you can use. Counselors are available to speak to you and offer advice on just about any business planning subject. They will also review your plan and offer valuable feedback. Most of all, write your business plan with confidence. You have a dream and you can make it a reality.
(Originally published in the Women's Business Boston Journal)
7 Safety Tips to Keep Your Workplace Injury-Free
When we talk of workplace safety, the images that come into mind are mostly of construction workers hanging off high-rise buildings. The truth is there are hazards in any workplace, including office environments.
Thousands of employees fall victim of workplace injury every year. This has led to reduced productivity in the workplace, increased healthcare costs, and increased workers' compensation claims, thereby having devastating effects on the injured employees as well as their employers. Here are a few things you can do to keep your workplace injury-free:
Wear Personal Protective Equipment (PPE)
PPE is essential in any working environment to protect users from workplace hazards. Note that different working environments require different safety gears. Some of the common PPEs include helmets, metal detectable gloves, slip-resistant shoes, earmuffs, hard hats, full-face masks, goggles, and much more. When worn correctly, these safety gears will significantly reduce the risk of accidents at your workplace. Be sure to check that they are in good condition before using them.
Keep Clean
A cluttered and untidy working environment is much more difficult to manoeuvre and more prone to hazards. Having a clean, organized, and clutter-free workspace can help avoid unnecessary hazards such as being hit by falling objects, tripping over scattered objects, slipping on wet surfaces, and so on.
Inspect Equipment before Operating
It's important to do a complete visual inspection of all equipment before using them to ensure they are safe to operate. In case there's an issue with the equipment, inform management about it. Remember to keep all inspection records to let other workers know about the equipment's working condition.
Follow All OSHA/HSA/HSE Protocols
The law requires all employers to provide danger-free workplaces to their employees. Those researching long term disability due to work-related injury/illness should seek help from an attorney experienced in Social Security Disability law. There are several organizations that have been put in place to protect people in the workplace. For instance, OSHA/HSA/HSE protocols describe the methods that employers must use to protect their employees from hazards. Following these simple rules and guidelines can go a long way in keeping your workplace injury-free.
Report Any Hazard to Management
If you notice something that could potentially hurt someone, clear it up if you can do it safely. If not, inform your supervisor. Management is legally obligated to provide a safe working environment and will surely take care of any workplace hazards to ensure that. Both employees and employers should work together to find a long-term solution to prevent a similar unsafe condition from occurring in the future.
Store Hazardous Chemicals Properly
Hazardous chemicals need to be properly labelled and stored. Ask management if you are unsure where to store them. Chemicals such as gasoline are combustible and should be stored in highly ventilated areas. Failure to do so can put everyone's safety at risk. Any spills or splatters made while working with hazardous chemicals must be properly cleaned right away.
Implement Emergency Procedures
Even with all the safety precautions in place, some accidents can still happen. It's important to have an emergency management plan to prepare for the unexpected. All employees should practice emergency drills. Also, remember to update your office first-aid kit, as well as keep a few snacks and water for emergencies. This will mitigate the effects of an accident at the workplace like preventing long-term disability.
5 Tips For Managing Web Development Projects
A web development project can quickly become a confusing mess if the right management technique is not used. Management is important to the success of any project, but with so many different aspects of site design coming into play, it's important to streamline the design process so as to save time, and eventually money.
Here are five tips for managing web development projects that will do just that.
1. Communicate!
Communication is key to successful management. If management doesn't communicate with the team or vice versa, the problems can become exponential. That's why we've put communication at the top of the list.
Communication helps identify problems early on, set expectations and standards, and provide updates on the project. Communication within the team doesn't only include the team members and management however, but also should include the clients.
You should keep your client updated as the project progresses with frequent communication via email, phone call, or even in-person meeting. The latter is probably the best way to go about communicating with your client, so you can show them how the project looks at each step of the design process and make edits as you go.
There are literally hundreds of digital communication tools you can utilize to improve team communication, from team management software to conference calling services. Whichever medium you choose, be sure to utilize it each day to improve your team's collaboration and ensure everyone is on the same page.
2. Utilize Easy Sharing And Collaboration Tools
Sharing has never been easier with the advancement of cloud sharing services. It seems like cloud saving and sharing have become the staple of any digital service, from wireframe tools to team management apps.
Easier sharing eliminates the problem of lost files, hard drives, etc. The days of emailing and downloading files are just about gone, being replaced with the ease and security of cloud sharing. By sharing via the cloud, you're providing a central place for your team to access important files related to the project, saving time.
Cloud sharing also makes keeping the client updated simpler. You can give clients access to the shared folder, so they can see the files as the project progresses, and even send instructions to the team via the cloud.
Overall, cloud sharing is the best way to share files among team members and streamline all of your sharing and collaboration. Centralizing these efforts into one location makes managing assets and team members much easier.
3. Use A Wireframe
A wireframe is probably the single best tool you can use to assist in managing a development team. This effective tool provides a roadmap for the project that both the team and client can utilize to make edits, suggest new additions, and view the design process.
When you make website wireframes, you'll want to focus on the functionality and UX of the design rather than any visual elements. That comes later in the design process. A wireframe is simply a blueprint for the site, and therefore should be kept simple with greyscale and simple fonts.
Use your wireframing tool to coach the team in the direction of the project, and to keep the client updated. Both the client and your team will be grateful for the organization that a wireframe can add to a project, and edits are much easier when you have a workable interface.
4. Use Team Management Software
Team management software serves several different purposes. You can assign tasks and hold team members accountable for their assignments, share files and projects, and even collaborate in some cases in real-time via video or audio chat.
Team management software provides managers with an easy to use interface to track team efforts and communication. This is especially useful when managing large teams or remote teams that you otherwise wouldn't be able to meet with in-person.
There are hundreds of different options for team management software, with many of the apps being web-based for easy access. While there are many free services, the best team management apps will come with a fee. If you're serious about managing your team more effectively, these tools can be an excellent option.
5. Set Expectations From The Beginning
This may seem like a simple thing to do, but often managers will not set clear expectations for what they expect and are then unsure as to why the team isn't meeting standards as a result. Clear and precise expectations can mean the difference between an efficient team and a clumsy one.
The best thing you can do as a manager is to set expectations in writing at the beginning of each project. Provide the client's expectations for the final project as well as yours. Include attendance expectations, each team member's role, and any other pertinent information.
When you set clear expectations, the team becomes much easier to manage. Everyone is aware of what's expected, so you can pinpoint those team members that aren't meeting those expectations and make the necessary adjustments where needed.
Team management isn't rocket science. With good communication, clearly defined communication, and the right management and collaboration tools, you can effectively manage an efficient and productive team. Keep in mind that team members need their managers to be organized and respectful of their work. You need to earn the team's trust and respect as their superior, and with a little communication and empathy, you'll be on your way to becoming a great manager.
Lead the Way: 5 Practices for Successful Leadership in Your Company
Whether you're leading employees in a large corporation, or you're leading within your own small business, the same practices for successful leadership apply. Employees hold the responsibility to carry their own weight, but leaders have the role of guiding others down the right path – toward safety, productivity, efficiency, and integrity.
As the leader of a company, what can you do to help ensure employee safety? What habits might eventually become a threat to their safety? What skills can you put into practice to lead your team to success?
1. Lead by example.
No matter what type of company you run, leading by example will always remain the first priority for building a strong team that makes smart choices. When you set the bar for high expectations, your team will strive each day to meet them. Whether you're on a construction site wearing proper safety gear and staying on task, or you're in the office delivering a presentation, your team will look to you as an example.
2. Communication is key.
Growth in any relationship comes from mutual understanding and a desire to improve. When you learn to adapt your communication skills to each of your employees, transformation increases tenfold. Many interpersonal issues stem from a simple lack of communication or misunderstanding. Having open lines of communication means your team will trust you and be willing to put in the work.
3. Learn from your mistakes.
We all make them, and we can all use them as a guideline for improvement. Take note of things that haven't worked for you in the past as a leader, and see if you can shift your perspective to create a solution.
4. Make conscious decisions.
Taking the time to pause before making any major decisions is wise for many reasons. A simple mix of instinct and logic is the perfect blend to back your choices. Your employees will see that you don't make hasty decisions, and they'll be inspired to think through issues of their own.
5. Help your team remained focused.
Encourage your team to stay on task. If your job requires manual labor or an onsite location with large machinery, make sure your team remains aware of their surroundings at all times. Not only does productivity increase with heightened focus, but safety increases as well.
If an employee is injured at work, always direct them to seek medical treatment. According to workers' compensation lawyers in Raleigh, NC, these claims should be handled immediately following an injury.
Keep these 5 practices in mind to help improve your leadership skills and guide your team to success!
4 Important Logistics Trends to Consider
Businesses and other types of consumers need to be able to find the right logistical solutions. Taking care of a consumer's shipping needs is absolutely important and there are many things to consider. Those who want to have the best possible experience should really think about current trends and where things are going.
Take a look at these four important logistics trends that you need to consider moving forward.
1. Green Logistical Solutions
Many companies are taking environmental concerns very seriously. Being able to implement green solutions into the structure of a business is very important. As per 3PL Link's eco-friendly supply strategy, iIt has become a big trend in the logistical world recently . You will find that several large companies have begun to decrease the environmental impact of their operations.
As the world continues to turn away from fossil fuels, green solutions are going to become more common. Integrating new green technologies into the normal business processes is crucial. Some companies are making greater efforts to do this than others but the trends show that green logistical solutions are here to stay. It is important for the reputation of logistical companies and it can lead to benefits such as lowered supply chain costs.
2. Digital Logistical Solutions
Of course, digital logistics are among the most important innovations in the logistical space. The addition of digital logistical processes has really improved the process overall. It allows companies to have access to real-time data in order to keep track of shipments. This makes everything more efficient and improves communication between all parties.
One of the biggest reasons why the digital logistical tend is going to continue to be important is that it reduces the time to market. The improvements in technology have made it possible to do things more quickly. Being able to plan things out more efficiently leads to better logistical services. The innovation in the digital logistical solution sector is impressive and this will continue to become more important as the years go by.
3. Elastic Logistical Solutions
This is a logistical concept that involves being able to provide very flexible logistical options to consumers. This logistical approach is all about being capable of responding to the demands of any given situation. Companies are making use of cloud-based solutions in order to help adjust things properly. This helps with supply chain integration, improves overall visibility, and keeps things running on time.
One of the goals of the elastic logistical solution strategies is to ensure that customers have the optimal experience no matter what their needs are. By adding real-time supply chain visibility to the mix, it gives customers the chance to see what is going on with their shipments. Companies that can take care of logistical needs in an agile and adaptable way will be able to better meet the needs of consumers.
4. The Importance of Supply Chain Collaboration
Supply chain collaboration is actually starting to become a very important part of the process. Companies that are providing better service levels throughout the supply chain process are noticing increased growth and lower costs. This process can ensure that everything is being run as efficiently as possible while communication is kept up on all ends. It gives people a better idea of where their goods are while also keeping the costs low.
7 Tactical Tips on How to Disrupt an Industry
1,000 songs in your pocket.
That one slogan helps explain how a computer company (aka Apple) transformed the music business and sold 300 million iPods in the process.
People could now purchase their music online. Physical music stores became redundant. Online piracy was less of an issue. Lone songs were available at a fraction of the cost of whole albums. And hundreds of them could be transported on one portable device.
Disruption of an industry doesn't get much bigger than what Apple achieved.
But how did they do it? How do some companies look at proud, old industries, and revolutionize them in line with their vision? Thankfully, you don't have to be a Steve Jobs to make it happen.
Anyone with the right know-how can do it.
Keep reading to discover 7 tactical tips to disrupt an industry.
7 Ways to Disrupt an Industry the Easy Way
Sometimes you need to make a splash, cause a fuss, and mix things up. Here's how to do it in your industry of choice.
1. Solve the Unsolvable
Every market has problems they haven't been able to solve.
Then someone comes along, solves them, and voila, market disrupted.
Take Amazon as a prime example.
There wasn't really anywhere to buy books online before Amazon. Book stores were struggling businesses, stuck in the dark ages. Then Bezos created an entire marketplace from buying them online.
Now the company generates over $61 billion annually and has 97,000 employees.
That's the power of disruption you should be aiming for. Consider the problems in your industry and set about solving them.
2. Take a DIY Approach
That's easier said than done, right?
Try taking a new approach to old problems. Why not look to make a splash in industries where you have no prior experience?
Previous experience in totally different fields can be exceptionally helpful. For instance, it may take a biologist to solve a physics problem or vice versa.
People usually say something can't be done because they've been told as much. They've been reared on that belief and fulfill the prophecy accordingly. Someone new to the mix doesn't have that negative mindset. They can see it clearly for what it is and set about fixing things.
Oh, and yeh, solve the problem yourself. We're too used to paying someone to provide solutions. But the nature of unsolvable problems is that there isn't anyone to do it. Scratch your own itch instead.
Need a company that'll provide the requisite logistical support to succeed in your initial industry of focus? Create it. Make it happen, then use it to solve the first problem.
3. Break the Mold
Disruption of anything usually requires doing things differently.
To disrupt a quiet classroom you make a noise. To disrupt an industry you do the same. Look at what's happening and actively push against it.
There will always be people and 'experts' with an opinion on your idea. You will probably be told you're stupid, foolish, and absolutely incorrect in your approach. Take that as active fuel for your fire, as well as a clear sign you're doing something right.
People generally don't enjoy someone upsetting their current way of life. They'll get annoyed, stomp and moan and throw a tantrum, telling you you're wrong. That's good news. Keep doing what you're doing.
4. Move Fast and Make a Fuss
Speed is of the essence.
And so it the amount of noise you make.
Be a bull in a china shop when you enter your industry of choice. The metaphor of a bull is apt here. You need to be the business embodiment of one. Bulls don't stop with an obstacle in their way. They don't hesitate when they're told they can't do it.
Instead, they charge and break things at every turn. They're one step ahead and out of earshot of the naysayers before anyone can wonder what happened.
5. Break the Mold
Did someone say 'déjà vu'?
No, you're not imagining things. We did include this above. And yes, it's absolutely on purpose.
What was your first thought when you saw this subheading for the second time? Did you feel uneasy? Did you think it was wrong, or just downright stupid?
Good! We broke the goddamn rules. They get in the way and stop creativity in its tracks. That's what you need to emulate as you set about disrupting your industries. Be crazy, and be creative. Be bold and break the mold.
6. Listen to Problems
Here's a quick tip for idea generation.
Listen to the complaints of customers. What don't they like? What do they wish they could do or see? What do they moan about?
Go to forums, read reviews, listen to podcasts and watch videos online. There are little golden nuggets of information around every corner.
Find out more about a product that's addressed an issue and is disrupting an industry as you read.
7. Take Aim at a Target
Who is the industry leader in your field?
They may have ruled the roost for years. No-one else even tries to knock them off their pedestal. Until you came along. Remember, you're a bull. Take aim and charge.
Targeting a competitor is like going to war. It's a risky business. Win, and glory is yours. You stake your claim and immediately disrupt the status quo. Lose, and you'll be laughed at and relegated to the history books…until next time.
Hyperbole aside, going into competition with an industry leader (with a competing product or service, etc) may be exactly what you need. It can help to raise awareness and cause a stir. Then it's up to you to follow through.
Time to Get Disruptive
There you have it: 7 ways to disrupt an industry without an issue.
Some of the biggest companies in the world established their names through disruption of an industry. Like an athlete applying a whole new technique to an event, these companies, cause a ruckus that works in their favor.
This requires the ability to look at old problems with new eyes. It also requires the willingness to take a risk. Thankfully, with the right tactics, both are possible.
Hopefully, the information here has provided the ideas and inspiration to start disrupting your industries without further ado.
Did you like this piece? Click here to read all our posts about how to be innovative in business!
Two Smart Ways To Overcome The Problem Of Last-Mile Delivery
Right now, there's something of an obsession with the concept of "last mile" delivery in the logistics industry. Companies have largely solved the problem of getting costs down for 99 percent of the journey to the customer, thanks to a combination of giant trucks and ships, but the issue of expense for the last mile remains. Why?
Last mile delivery is a little bit like bespoke manufacturing. Each customer lives at a different address, so you have to navigate your way to their home and unload the item manually. It pushes up costs, as single runs do in manufacturing, and means that delivery prices are much higher than they could be.
A new generation of entrepreneurs wants to deal with the issue of last-mile delivery using technological methods. The goal is to bring down the cost of last-mile delivery by an order of magnitude, making e-commerce a more attractive option.
Eliminating Risk
One of the reasons that last mile delivery is expensive is because of the risks involved. When truck drivers have to take new routes, they are more likely to make mistakes. As this truck accident lawyer points out, more than one in ten accidents on the road involve a large vehicle. The search is on, therefore, for methods that will eliminate risk in the last mile of delivery, cutting insurance costs and making things safer for workers.
The main innovation in this area right now is the delivery locker. Amazon already has a network of cabinets up and down the country where delivery drivers can deposit items for customers to collect at a later time.
The way delivery lockers works are simple. Customers order the goods that they want from an online retailer and select deliver locker as the delivery option. The retailer then sends the products out through its logistics network and delivers them to the locker, alongside deliveries for other customers for that particular day. Customers then get a code in their email, telling them what they need to punch into the console on the locker display.
Online retailers place delivery lockers in locations that their customers frequent on a regular basis, including gyms, banks, and other locations. The idea is to avoid the last mile of delivery by incorporating delivery solutions into customers' daily lives. It's a smart idea and one the industry will be tracking closely.
Route Optimisation
What else can businesses try to get the cost down? The second option is to use route optimization technology. It might sound simple in concept, but optimizing routes is a notoriously tricky mathematical problem. In fact, it's so hard that traditional computers can't do it.
The problem is that when you have more than, say, twenty deliveries to make, there are so many route options that it is hard to find the combination that will be the quickest. What you really need is a quantum computer. But until they become available, companies are having to make do with heuristic solutions – and fortunately, they're getting better at it.
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Prepare for a rewarding career as a valued member of the physical therapy team while learning all about the human body, specific disorders, and the way physical therapists treat these disorders.
We'll begin by exploring the history of physical therapy and the relationships between physical therapists, physical therapist assistants, and physical therapy aides. You'll get training on how to communicate effectively with other health care professionals and patients. You'll also come to understand the medical documentation that physical therapists use and principles of ethics and law that affect the PT aide.
Physical therapists often use words and terms that may be unfamiliar to you, so we'll devote some time to learning much of the language of PT. We'll then spend two lessons studying the body's 11 organ systems. You'll learn the names of the organs in each system, their main functions, and some common disorders.
Health care professionals must take extra care to avoid the spread of infection, so we'll go over that important subject. Along with infection control, you'll learn proper body mechanics and how to safely move patients. We'll also cover the normal gait cycle, and you'll learn how to help patients walk with assistive devices like walkers, crutches, and canes.
Physical therapists use physical agents like heat, cold, ultrasound, and electricity to treat many of their patients, so we'll explore these agents. You'll learn when PTs use them and important precautions. We'll move on to a discussion of exercise, and we'll spend a lesson studying the principles of strengthening, aerobic, and range-of-motion exercises.
We'll close with a study of balance and coordination disorders. You'll learn about the vestibular system—an important mechanism that helps you keep your balance. We'll also talk about treating children with developmental coordination disorder and developmental delays.
By the time you finish this six-week course, you'll have gained valuable knowledge and be well on your way to becoming an important member of the physical therapy team!
Holly Trimble earned a bachelor's degree in physical therapy from the University of Colorado, a master's degree in pediatric physical therapy from Boston University, and a master's degree in biology from the University of Nebraska at Kearney. She also completed an additional 15 credit hours in education at the doctoral level. After working as a physical therapist for many years, Holly transitioned into teaching. She taught math and science to sixth-graders for several years at a private school, and also worked as a private tutor for children with learning disabilities. She has lectured on health-related topics to all age groups, from school-age children to adults, and she now works as an adjunct professor, teaching college-level anatomy and physiology. She received an Adjunct Faculty Excellence Award from her college and is the author of the eBook, College Success Now! as well as several ed2go courses.
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Skull Session
In Skull Session, Daniel Hecht's first novel, we meet Paul Skoglund, a good natured man who is afflicted with Tourette's syndrome and currently out of work. When his rich, haughty, old Aunt Vivien calls from San Fransisco and asks him to repair the vandalism that has been done to her mansion, he dutifully takes on the job. Meanwhile, unbeknownst to Paul, a handfull of teenagers have been coming up missing in the area. Morgan Ford, a lonely, likeable...


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Vault Guides are THE source for insider insight on career information and employer reviews. Shop Vault Guides
Cathy Vandewater
March 27, 2012
It's really frustrating applying to jobs on the internet. You spend a lot of time poring over your cover letter, reworking your resume, Googling the right person to address your application to (and making sure you've got their name right), and then waiting days, weeks, and even months for a response that often never comes.
That's why we have really mixed feelings about the 3,000-word "advice" email that one company sent its 900+ rejected job applicants.
Openly acknowledging that they've already picked the 50 or so candidates who made the second round of the hiring process, the company nonetheless sent a long letter of "helpful" tips to everyone who applied.
Framed as a point-by-point list of 'should'ves,' the email comes across more as a venting session of a fatigued hiring manager than an honest act of goodwill to jobseekers. Which is hard for us to get behind, since we're very firmly in the corner of a job seeker here.
I mean, put yourself in the applicants shoes here. Gawker wrote that one recipient saw the email subject line ("You applied for a position at my clean tech news site") and thought he'd made the second round--"but then I realized I'd been Bcc'd, along with 900 others, on my own rejection letter."
That was way harsh, Tai.
Still, there's a lot to be learned from hearing from someone who just sifted through a huge pile of resumes. The advice that the author of the email offers is likely stuff you've heard a million times, but it's exactly because we've heard it so much that we tend to try to bend the rules a little in our own searches.
Bad idea.
Here's a few choice excerpts from the letter--click over to Gawker to read the email in full:
- "Don't brag about not doing things you're not supposed to do."
As Shea, the hiring manager, writes, "There is no reason to ever tell a prospective employer that you won't do something you shouldn't do." Point taken. If you have to tell an employer you don't have anger management issues or you use spell check, they're going to wonder why you don't know these things are the bare minimum.
- "Don't talk yourself into being filtered out."
As Shea notes, "An application email is not the place for over-zealous humble self-awareness." (He also notes, later in the email, that it's also not the place for your stand up routine, which we must agree with).
Though it's not a good idea to be an egomaniac, don't waste space talking about qualifications you don't have. Tell the company what you can do, then, as Shea advises, let your work speak for itself.
- "Don't tell me how great this job would be for you."
Employers are assuming that, if you're applying, you want the job. They won't be swayed by any mentions of financial difficulties, or your difficult job hunt.
- "Do read the ad and do exactly what it asks."
This particular company's job posting gave specific numeric requirements for work samples, social media links, and length for a qualifications summary. Then, as Shea notes, one person sent 11 clips instead of 3-5.
It sounds like a no brainer, but seriously, follow directions in a job posting. It's the easiest way to prove that you're consciencious--especially when, as this Shea notes, the company says that "attention to detail" is important. D'oh.
- "Don't start every sentence in your application with 'I'," and "Don't send me your picture."
These separate critiques are part of the same problem: getting so caught up in trying to prove how great you are that you forget to focus on what the company needs and how you can provide it.
That's really all a hiring manager needs to know.
--Cathy Vandewater, Vault.com
Read More: Here's How to Condescend to 900 Job Applicants With a 3,000-Word Rejection Letter (Gawker) 10 Cover Letter Mistakes to Avoid How to Deal With Job Search Anxiety
Would You Put a Resume on Pinterest?
February 17, 2012
10 Cover Letter Mistakes to Avoid
February 9, 2012
Do You Fit Into Google's Culture?
January 25, 2012
Filed Under:
Job Search
Resumes & Cover Letters
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SAMJ: South African Medical Journal
On-line version ISSN 2078-5135
Print version ISSN 0256-9574
SAMJ, S. Afr. med. j. vol.101 n.11 Cape Town Nov. 2011
Is non-therapeutic aspirin use in children a problem in South Africa?
Kirsten DonaldI; Susan HallII; Cylene SeatonIII; Donald TanyanyiwaIV
IMB ChB, MPhil (Paed Neurol), FCPaed (SA), DCH (SA), MRCPCH. Department of Paediatrics, School of Child and Adolescent Health, Red Cross War Memorial Children's Hospital, Cape Town
IIMB BS, BSc, FRCP, FFPHM, FRCPCH. Department of Paediatrics, School of Child and Adolescent Health, Red Cross War Memorial Children's Hospital, Cape Town
IIINational Diploma Medical Technology, National Higher Diploma Biochemistry. Chemistry Laboratory, Red CrossWar Memorial Children's Hospital
IVMB ChB, FIMLSc (Zimbabwe), FCPath (SA), MMedPath (SA). NHLS, Faculty of Health Sciences, University of the Witwatersrand, Johannesburg
BACKGROUND: Aspirin should not be used in children except for specific therapeutic reasons. We report on a severely ill infant who had ingested aspirin contained in a traditional medicine and review 21 other patients with pre-admission non-therapeutic salicylate exposure.
OBJECTIVES AND METHODS: We reviewed laboratory, clinical and poisons unit records to determine how many children were admitted to our hospital over an 18-month period with evidence of salicylate ingestion not prescribed for therapeutic reasons. We determined the source of the salicylate, elapsed time between ingestion and laboratory assay, morbidity and mortality and final diagnosis.
RESULTS: Twenty-one children meeting our criteria, including 9 under 6 months of age, were admitted during this period. The most prevalent source of salicylate was over-the-counter (OTC) aspirin, but some had reportedly only been given traditional medicines. Nineteen were seriously ill, 4 died and 3 had severe brain injury. Two, initially diagnosed with Reye's syndrome, probably had inherited metabolic disorders. Only 2 patients had salicylate levels that at the time of measurement are normally considered toxic; however, the literature suggests that lower levels may exacerbate illness severity in young children.
CONCLUSIONS: We found inappropriate use of OTC aspirin in children that requires explanation. There may be policy implications for the content and presentation of patient information; the incorporation of pharmaceuticals in traditional medicines merits further study. Salicylate toxicity should be considered in children with unexplained metabolic acidosis out of keeping with the severity of their acute illness.
The dangers of aspirin use in children and young teenagers are well documented. In severely ill young children, aspirin can cause or exacerbate electrolyte and metabolic derangements as a result of the narrow dosage window between therapeutic and toxic effects.1-3 In industrialised countries, aspirin is not recommended in paediatric practice except for approved therapeutic purposes such as Kawasaki disease, because of its association with Reye's syndrome (RS)3 and the availability of equally effective antipyretic agents. Regulatory authorities in the UK, the USA and other industrialised countries have required warnings on all aspirin-containing preparations about their use in children and teenagers since the 1980s.4,5
Our study was prompted by a case of severe aspirin poisoning in an infant whose mother had unknowingly administered salicylate to her baby in a traditional medicine. This case is described and the following questions are addressed: (i) How many children were admitted to our hospital over a defined period with evidence of salicylate ingestion? (ii) Why was the salicylate given? (iii) Was the salicylate administered as over-the-counter (OTC) aspirin or other types of salicylate, or was it a component of traditional medicines? (iv) What were the morbidity and mortality rates of this group? (v) What are the clinical and public health implications of our findings?
Index case
A previously well 7-week-old male infant was admitted to Red Cross War Memorial Children's Hospital (RCH) with a 4-day history of poor feeding, cough and progressively rapid respiration. His mother had consulted a traditional healer who prescribed a liquid herbal mixture. This was given for 3 days prior to admission, but the infant's condition deteriorated. No other medications were reported. On admission the child was shocked and encephalopathic with fever, pallor, marked jaundice, and an acidotic breathing pattern. Admission investigations revealed hypoglycaemia, anaemia and urinary tract infection. Escherichia coli was later cultured from an admission urine specimen.
His mother brought the herbal mixture for analysis. It was in a clear unlabelled Coca Cola bottle and was green with a dense white sediment comprising 20 - 25% of the volume. A qualitative assessment of the salicylate content of the medicine indicated a 2+ level of salicylate. Independent analysis by a forensic laboratory confirmed the presence of salicylic acid. Salicylate was also detected in the patient's urine. The patient responded rapidly to treatment and was discharged well after 2 weeks with a final diagnosis of urinary tract infection complicated by salicylate poisoning.
Review of laboratory and clinical records
Clinical chemistry laboratory records between January 2006 and June 2007 were reviewed to identify all patients for whom blood salicylate levels had been requested. Those with a detectable level (defined by the hospital laboratory as 0.1 mmol/l) were further selected for case note review. A case was defined as any child presenting to RCH between January 2006 and June 2007 with a detectable blood salicylate level. Plasma salicylate was measured by fluorescence polarisation immunoassay technology (Abbott Laboratories). Information gathered on the cases is summarised in Table I. Patients taking aspirin for approved therapeutic reasons and having a blood level measured for monitoring purposes were excluded.
Poisons unit data
As a check on the completeness of case ascertainment, the poisons unit at RCH was asked to provide data on trends in discharges and deaths due to salicylate poisoning between January 2004 and December 2008. Cases were included on the unit's database if there had been a clinical diagnosis of salicylate poisoning based on a history of ingestion and suggestive clinical and laboratory features; confirmation by a documented blood salicylate level was not required.
Patient data handling
Data from laboratory records and case notes were anonymised, transcribed onto a study proforma and entered on an Excel spreadsheet. Each data field recorded whether that particular item was present, negative or missing. Permission to undertake the study was obtained from the University of Cape Town Ethics Committee, the Medical Superintendent, the Laboratory Director and the Director of the Poisons Unit at RCH.
Laboratory and clinical record review
Salicylate levels were requested for a total of 156 patients over the 18-month review period: 25 had detectable levels, but case notes were unavailable for 5, leaving 20 available for review. The patients' ages ranged between 3 days and 6 years (median 8.5 months); 9 were aged under 6 months. There were 13 males and 7 females. Duration of admission ranged between 1 and 56 days (mean 15.7, median 10.5). Two patients were hospitalised for 2 months and 9 were admitted to the intensive care unit.
Ethnic and social background. Fifteen of the 20 patients' carers were Xhosa speaking, 1 was Afrikaans speaking and 1 was English speaking; this detail was not recorded in 3 cases. Social grading was available for 18 patients and was recorded as 'H1' in all 18. This compares with a prevalence of 77.7% of H1 grading among all patients seen in the emergency unit between January 2005 and June 2006, and of 68.9% among all patients admitted to acute paediatric general medicine in this period. H1 is the lowest category and equates to a family income <R4 800 per month (as stated at registration). The geographical distribution of most of the patients' homes reflected that of the poorest parts of Cape Town. The type of housing was recorded for 15 patients: 9 lived in shacks, 5 in a brick-built flat or house and 1 in a hostel.
Pre-admission clinical histories. The duration of illness, where recorded (N=15), ranged from 1 day to 2 months (median 7 days). The presence or absence of fever as a symptom in the history was recorded for 8 cases; it was present in 6 of these. Gastro-intestinal symptoms and/or respiratory symptoms were reported in 10 and 13 patients, respectively. Neurological symptoms were reported in 3 patients, of whom all had had seizures and one had also lost consciousness; one of these patients had had a closed head injury. One patient, otherwise well, presented with acute urticaria.
Overall pre-admission medications (Table II). A total of 16 of the 20 patients had a history of receiving medication: in 9 cases this was a pharmaceutical (8 being aspirin-containing preparations), and in 5 it was a traditional medicine. Two patients had been given both; the pharmaceuticals both contained aspirin. The reasons for giving preadmission medication were recorded for 10 cases; fever was the reason in only 4 cases. Other reasons included diarrhoea, cough, ear discharge, fits and 'fast breathing'. There was no clear difference between reasons for using traditional as opposed to OTC medications. In 1 case the administration of traditional medicines was initially denied by the mother and only elicited on further questioning the day after admission. Information on the source of these medicines was only provided for 1 case; it was a traditional healer.
Clinical features on admission. Although clinical data were often incomplete, all patients except one were extremely ill, with a range of clinical features and patterns: 8 were described as shocked and another as 'acutely ill'; 15 had one or more abnormal neurological findings reported (of whom 7 were encephalopathic, 2 had a decreased level of consciousness, 4 were fitting and 2 had meningism); and 10 patients had an acidotic breathing pattern. Table II shows the admission diagnoses - gastro-enteritis and sepsis predominated.
Laboratory findings. Table III summarises relevant data. Only 2 patients out of 12 who had a blood glucose measurement were hypoglycaemic; 6 children were hyponatraemic, 4 hypernatraemic, and 4 hypokalaemic. The urea was raised in 6, with urea/creatinine ratios suggesting a prerenal picture. Liver function was abnormal in 9 of 12 patients tested, but most cases were mild and in keeping with multisystem effects of sepsis in small infants; one of these had a confirmed diagnosis of hepatitis A. The plasma ammonia level was abnormal in 5 of 7 patients in whom it was measured.
Twelve of the patients were acidotic and 1 was alkalotic; of those who had normal pH values, an additional 4 had base excess values outside normal reference range, indicating compensated metabolic acidosis. Only 2 patients' salicylate levels fell into the toxic range defined by the laboratory (>2.2 mmol/l). However, for most of the 12 cases in which the information was recorded, the measurement was not undertaken until many hours after ingestion.
The reasons for requesting a salicylate level were recorded for 17 patients. The commonest (8 cases) was a history of ingestion of aspirin; in 3 others it was prompted by a history of ingestion of traditional medicines. For the remaining 6 patients it was because of clinical features on admission such as altered consciousness, acidotic breathing or acidosis not in keeping with the level of dehydration. It subsequently emerged that 4 of these 6 had a history of ingestion of aspirin or traditional medicine or both.
Information on final diagnosis was available for 19 patients (Table II); 4 died and 3 survived with severe brain injury resulting in spastic quadriplegia with global delays. No significant sequelae were recorded at discharge or follow-up for the remaining 12, although 7 failed to attend follow-up appointments. The 2 patients with significantly elevated plasma ammonia levels (Table III) had a discharge diagnosis of probable or possible RS. The first, who survived with brain injury, was subsequently suspected, on the basis of a urinary organic acid profile, to have a mitochondrial disorder; the other, who died, had a urinary organic acid profile suggestive of long-chain acyl CoA dehydrogenase deficiency. Salicylate poisoning was the recorded final diagnosis in only 2 patients. In none was there a record of any discussions with the caregiver concerning the administration of either OTC or traditional medicines.
Poisons unit data
Six patients with salicylate poisoning were recorded between January 2004 and December 2008. Blood salicylate levels had been measured in 4. Only 1 extra case in the relevant time period was identified which had not been ascertained by our review of laboratory records, because a blood salicylate level had not been measured. In contrast, none of the cases ascertained in the laboratory review appeared on the poisons unit database.
During the 18-month study period at least 21 children were admitted to RCH having been administered pre-admission aspirin which had not been prescribed for therapeutic reasons. This number is a minimum because there were 5 more with missing case notes and other cases may not have had a salicylate level measured. The most prevalent source was OTC aspirin, but some patients had reportedly only been given traditional medicines. Only in our index case, however, was there laboratory proof that the traditional medicine was the source. There was no evidence of toxic exposure to forms of salicylate other than aspirin. The medication had been given for a wide range of symptoms. All except 2 of the patients were seriously ill, 4 died and 3 were left with severe brain injury.
Although only 2 of our cases had admission salicylate levels above the 2.2 mmol/l that indicates toxicity by the laboratory reference range, this may not represent the true extent of the toxic effects of aspirin on the patients' illnesses. We cannot tell to what extent the salicylate affected outcome, but the literature suggests that it was likely to have been deleterious.
Buchanan reviewed his experience at Chris Hani Baragwanath Hospital of the effects of aspirin given to infants and young children with severe illness (in contrast with accidental overdose in a healthy subject).1 He emphasised that blood levels are an unreliable guide to toxicity, because the extent of the acid-base disturbance caused both by the aspirin and by the underlying illness will affect the amount of salicylate entering the cerebrospinal fluid (CSF) and brain. In children aged 1 - 4 years a metabolic acidosis (which favours such transfer) can be expected with aspirin toxicity; the respiratory alkalosis seen in adults does not develop until after the age of 12 years. Buchanan concluded that toxic levels of blood salicylate in young children can be as low as 15 mg/100 ml (1.09 mmol/l). In our study nearly half the patients were less than 6 months old and the oldest was 6 years old; there were 2 babies less than a week old. Metabolic acidosis was a consistent finding in the majority, even if partially compensated in some. The fact that in three-quarters of the patients who had liver function tests these were abnormal may reflect not only the underlying illness but also the effects of aspirin, which can cause raised hepatic enzymes.6 Owing to their young age, and in most cases severe systemic illness with associated metabolic disturbance, these children were therefore particularly vulnerable to the toxic effects of aspirin.
A study of the age-related pharmacokinetics of aspirin showed that infants have much lower elimination rates than 10 - 15-year-olds.7 Another important consideration is therefore the interval between ingestion and first measurement of salicylate level. For nearly half of our patients the time of ingestion was unknown or unrecorded; among the rest in only 3 cases was it probably less than 24 hours, and in 1 case the measurement was done at least 6 days later. Done8 showed that this is the most important variable affecting the relationship between the level and clinical signs of toxicity in patients with accidental aspirin poisoning. He developed a nomogram for retrospectively estimating the highest post-ingestion level based on a series of previously well subjects - the effects of age and illness were still unknown.
We therefore hypothesise that, regardless of observed blood levels, several patients in our series may have suffered salicylate toxicity which probably exacerbated their underlying illness. A study of children in Kenya,2 admitted with initial diagnoses of severe malaria, drew the same conclusion; 90% had detectable salicylate, some at toxic levels. The authors suggest that in some children salicylate poisoning may cause or contribute to the development of severe metabolic acidosis and hypoglycaemia, complications of malaria associated with high mortality. The biological plausibility of this clinical observation has subsequently been supported on theoretical grounds.9
The dangers of aspirin in African children described above1,2 are not a major issue in industrialised countries where, because of the association with RS, aspirin is no longer recommended for children.10 A UK national guideline on the management of fever in children recommended as antipyretics only paracetamol and ibuprofen.11 In the UK, labelling legislation passed in 1986 was modified in 2003, stating that aspirin should not be used in children under 16 years except on the advice of a doctor and that all OTC aspirin-containing preparations should carry warnings on the external packaging and on the patient information leaflet inside.4 Similar legislation has been promulgated in the USA.5 Following these measures, the incidence of RS declined dramatically in both countries.12,13
A diagnosis of RS was considered in 2 of our patients (Table II, cases 1 and 2) on the basis of liver function tests and, in case 2, on autopsy findings, but in both subsequent investigation suggested that a 'Reye-like' inherited metabolic disorder was more probable.14 Also, in one of these patients the salicylate level was still at 0.93 mmol/l on day 6 after admission, so it may have been at toxic levels earlier in the illness.8 Neither patient had the clinical features of 'classic' aspirin-associated RS, which rarely if ever occurs in young infants (our cases were aged 8 months and 3 days, respectively) and should only be diagnosed after other conditions have been excluded. Patients with RS-like features in this age group should first be exhaustively investigated for one of the many inherited metabolic disorders that mimic the condition before diagnosing RS.14
Our findings led us to speculate whether the use of OTC aspirin in children may be a problem in our area and elsewhere in South Africa, at least in poorer communities. Comorbidity caused by salicylate toxicity may be under-recognised. Among infants and children admitted to a hospital in the Eastern Cape with a diagnosis of 'herbal intoxication', 13.5% were recorded on admission to have acidotic breathing; 50% had respiratory distress. Nearly half died, mostly those aged <6 months. The investigation or possibility of salicylate toxicity was not reported or discussed.15
Our study shows that, in contrast to industrialised populations, some young children in the poorer areas of Cape Town are receiving aspirin. In addition to its adverse clinical effects, this raises several issues of public health significance. First, do the hazards associated with aspirin and its low cost justify its continued easy availability for symptomatic relief in childhood illnesses in South Africa? Second, what are the extent and effect of pharmaceuticals added to traditional medicines? Third, are parents sufficiently informed about the risks associated with aspirin use in their children, in OTC and traditional medicines? We will report elsewhere the information about aspirin use provided on packaging and package inserts, both of which are regulated by the Medicines Control Council. In resource-poor countries with low literacy levels, providing accessible information about the hazards of medicines will always be a challenge.
Acknowledgements. We acknowledge the team at RCH poisons unit (particularly Dr Kate Bloch) who gave help and time to answer queries and extract data from their database. We also thank Professor Sir David Hall (Honorary Professor, School of Child and Adolescent Health, University of Cape Town) for helpful editorial reviews of the manuscript.
1. Buchanan N. Salicylate intoxication in infancy: a review. S Afr Med J 1975;49:349-353. [ Links ]
2. English M, Marsh V, Amukoye E, Lowe B, Murphy S, Marsh K. Chronic salicylate poisoning and severe malaria. Lancet 1996;347:1736-1737. [ Links ]
3. Forsyth BW, Horwitz RI, Acampora D, et al. New epidemiologic evidence confirming that bias does not explain the aspirin/Reye syndrome association. JAMA 1989;261:2517-2524. [ Links ]
4. http://www.legislation.gov.uk/uksi/2003/1618/introduction/made (accessed 7 September 2011). [ Links ]
5. Federal Register/Vol. 68, No. 74/Thursday, April 17, 2003/Rules and Regulations pp. 18861-18869. http://frwebgate1.access.gpo.gov/cgi-bin/TEXTgate.cgi?WAISdocID=TC2kAO/1/1/0&WAISaction=retrieve (accessed 7 September 2011).
6. Rainsford KD. Side effects and toxicology. In: Rainsford KD, ed. Aspirin and Related Drugs. London & New York: Taylor & Francis, 2004:367-486. [ Links ]
7. Buchanec J, Galanda V, Visnovsky P, Halakova E. Effect of age on pharmacokinetics of salicylate. J Pediatr 1981;99:833-934. [ Links ]
8. Done AK. Salicylate intoxication: significance of measurements of salicylate in blood in cases of acute ingestion. Pediatrics 1960;26:800-807. [ Links ]
9. Clark I, Whitten R, Molyneux M, Taylor T. Salicylates, nitric oxide, malaria, and Reye's syndrome. Lancet 2001;357:625-627. [ Links ]
10. Paediatric Formulary Committee. British National Formulary for Children (2009). London: BMJ Publishing Group, RPS Publishing and RCPCH Publications, 2009. [ Links ]
11. www.nice.org.uk/CG047 (accessed 7 September 2011). [ Links ]
12. Hall SM, Lynn R. Reye's syndrome. N Engl J Med 1999;341:845-846. [ Links ]
13. Monto AS. The disappearance of Reye's syndrome - a public health triumph. N Engl J Med 1999;340:1423-1424. [ Links ]
14. Green A, Hall SM. Investigation of metabolic disorders resembling Reye's syndrome. Arch Dis Child 1992;67:1313-1317. [ Links ]
15. Tindimwebwa G, Dambisya YM. When is it herbal intoxication? A retrospective study of children admitted with herbal intoxication at Umtata General Hospital, South Africa. Cent Afr J Med 2003;49:111-114. [ Links ]
Accepted 30 August 2011.
Corresponding author: firstname.lastname@example.com)


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text: > Corporate users and ISVs don't want to see the OS revised more than once > a year. which is sad, really. they've been so traumatized by the dominant platform that they expect that changing anything will break everything. the very concept of a standard, let alone an interface standard (ABI) is foreign to this mentality. > On the user side, it takes a lot of effort to install, certify, > and then deploy a new OS. On the ISV side, there is little to no certification is bad for users. instead of an ISV stepping up to the plate and saying "our application requires Linux ABI 3.14 and we will fix bugs where it doesn't", the ISV just annoints a particular config (OS release, firmware revision, disk setup, these magic three patches, phase of moon). certification is really an admission that the app is buggy in indeterminate ways, and that the ISV doesn't care. > revenue associated with certifying an already released app on a new OS > -- it's purely a cost factor unless the ISV is releasing new code. managing cost is a good thing. but doing so does not necessarily mean that you also have to screw your customers. hey, with a little spin we can even make certification sound like we're _doing_them_a_favor_! regards, mark hahn.


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An actor was seriously hurt on the set of Broadway musical "Spider-Man: Turn Off the Dark" during the show Thursday night and the performance was cancelled, a spokesman for the production said.
First responders were called to the Foxwoods Theatre on West 42nd Street shortly after 9 p.m., when a piece of equipment somehow pinned an actor's leg backstage, the FDNY said.
The actor was taken to the hospital in serious condition.
Spokesman Rick Miramontez said the performance was "immediately halted" when the actor was hurt. Audience members who attended that showing will be eligible for refunds or exchanges, Miramontez said.
The $75 million stunt-filled production was plaguedwithaccidents and injuries in its early days, but after a reboot that included new safety protocols, it has found success on Broadway.
The show's producers are readying a Las Vegas production, another in Germany and reportedly a touring show.
In an interview with the Los Angeles Times published Monday, director Philip William McKinley said the days of cast injuries were behind the production.
"I don't think those are going to happen anymore. Our safety plans are higher than any other show on Broadway."
-- Rob Kahn contributed to this report.


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Plumbing Lecturer
April 16, 2018 | Comments Off on Plumbing Lecturer
JOB TITLE: Plumbing Lecturer
LOCATION: Greater Manchester
SALARY: £20.00 - £25.00 per hour + holiday pay
Protocol Excellence in FE are delighted to announce a fantastic opportunity for a passionate further education educator to work at a modern progressive Further Education College based in Greater Manchester.
This job, will offer the right candidate a superb opportunity, offering huge amounts of job satisfaction with the ability to enjoy many benefits.
What do you get in return?
*Competitive rates of pay
*Holiday pay at the end of each term/assignment
*Discounts at Specsavers
*Nest pension scheme and support
*Generous referral scheme
*No admin fees to process DBS
*Cloud based portal
*Paperless timesheets
*Careers support and advice from expert recruiters
*Dedicated Candidate Support Team
Who are we looking for?
We are looking to recruit the best talent. We want to hear from individuals that are passionate about education, are highly motivated, enthusiastic and have a commitment to learner achievement and success.
The job
You will be responsible for the delivery of effective teaching and learning across the level 3 Plumbing programme. You will deliver consistently good or better teaching sessions and motivate learners to raise their ambitions and realise their full potential.
Do you qualify?
To be considered for this role, you will need to meet the following criteria:
*Hold a relevant teaching qualification (PTLLS, CTLLS, DTLLS, PGCE, Cert Ed).
*Hold a minimum level 3 qualification in Plumbing
*Have recent experience delivering Plumbing up to level 3
*A DBS Certificate that is on the update service, or be willing to apply for one
We are looking to interview immediately. If you are interested in working at this fantastic college and are available for interview, please apply with your CV and daytime contact number.
If this is not quite right for you, please get in touch today to hear about the array of opportunities Protocol Excellence in FE has throughout the UK.
Protocol promotes equal rights and is an employment business under The Conduct of Employment Agencies and Employment Businesses Regulations 2003. Work is undertaken on a self-employed basis under contract with Protocol. An enhanced Disclosure and Barring Service (DBS) check is required for all Protocol assignments. All positions advertised by Protocol comply with the Agency Workers Regulations 2010.


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» Final Fantasy XIV Items » Armor » Head
GoldUFO is a professional company which master in MMO games services like virtual in-game currency transaction, power leveling, virtual items and accounts exchange.
As a professional online game services provider and supplies the outstanding customer service, GoldUFO advocates healthy, secure and responsible secondary market practices. We do not farm or use bots or macros of any kind to create or collect virtual assets. We have always strived to reach the lowest prices & give the best customer service available. We are constantly developing our operations, both on and offline, in order to ensure we provide our loyal customers with the best services at the lowest price possible.
If there is any question, feel free to contact our live chat support or send us email. You will enjoy a pleasant shopping experience here.
© 2006-2013. Use of this Web site constitutes acceptance of the Terms & Conditions and Privacy Policy.


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Hell Rell Says Jim Jones F*cked up Dipset! & Announces He Is A Free Agent
HipHopBeef reports "caught up with Hell Rell and spoke on Top Gunnas, Dipset, Jim Jones and more"
Please click the "Report" button below if the video on this page is not working properly.
Comments will only be displayed by verified emails. No Spamming or Racism.


text: On Thu, Mar 23, 2006 at 03:51:38PM -0300, Ivan Silvestre Paganini Marin wrote: > I am curious to see if a static compilated program is fastest than a > dynamic one. It depends. If you call enough really short functions in a library, you'll see a difference. This is fairly rare. The bigger effect is that the shared library has to be -fpic (position independent code). On x86_64, our compiler is pretty good at keeping this overhead low, but your mileage will vary. -- greg


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EC Gallery has offered top quality professional custom web page designer services for artists and craftspeople working in all major mediums since 1996; also small businesses + companies, non profits organizations, medical professionals firms, local groups + government agencies.
Affordable design, dependable maintenance, experienced developers.
If your browser does not support frames, you can use the following link to navigate to the Custom Website Design information page.


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Joe Flacco is rolling against the 49ers.
Flacco has now thrown two touchdown passes in the Super Bowl, the second a one-yard pass to tight end Dennis Pitta in the end zone. We've still got a whole lot of football left to play, but right now Flacco is making an MVP effort. He's 10-for-13 for 124 yards, with two touchdowns and no interceptions.
For the postseason, Flacco now has 10 touchdowns and no interceptions. He's been phenomenal, and he's making himself millions of dollars in these playoffs.
Now we wait to see if Colin Kaepernick can answer.


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ATLANTA — Kris Medlen allowed four hits over 7 1-3 scoreless innings to win his fourth straight start, leading the Atlanta Braves to a 2-1 win over the San Diego Padres on Saturday night.
ATLANTA — Kris Medlen allowed four hits over 7 1-3 scoreless innings to win his fourth straight start, leading the Atlanta Braves to a 2-1 win over the San Diego Padres on Saturday night.
The first-place Braves increased their lead over second-place Washington to 11 games.
Any combination of four Braves wins or Nationals losses will give Atlanta its first division title since 2005.
Medlen (14-12) has enjoyed a strong resurgence after a slow start. He went 1-6 over the first two months of the season but is 8-2 in his last 10 games.
In 2012, Medlen moved into the rotation on July 31 and then was 9-0 with a 0.97 ERA in 12 starts. "Whether I'm a second-half guy or whatever it is, I just feel like I've clicked," Medlen said.
The Braves led 2-0 before Chase Headley hit a ninth-inning homer off closer Craig Kimbrel, who then pitched around a two-out walk to Ronny Cedeno for his career-best 47th save — the most in the majors.
Freddie Freeman had three hits, including a sixth-inning homer off Robbie Erlin (2-3), to help the Braves earn their first win of the season over the Padres.
San Diego won the first four games of the season series.
The National League East-leading Braves began the night 10 games ahead of second-place Washington.
Medlen, who had five strikeouts and two walks, was removed after allowing a bloop single to Will Venable with one out in the eighth. David Carpenter recorded the final two outs of the inning.
Kimbrel overcame Headley's leadoff homer in the ninth. After striking out Kyle Blanks and Tommy Medica, Kimbrel walked Cedeno. After pinch-runner Reymond Fuentes stole second base, Nick Hundley grounded out to end the game.
Erlin allowed two runs on eight hits and one walk in six innings.
The Braves took a 1-0 lead in the fourth when Justin Upton, who led off with a single, scored on a two-out single to left field by Chris Johnson, who had two hits.
The Braves were denied a chance to extend their lead in the fifth when Elliot Johnson hit a two-out single and stole second. Upton singled to right field and Johnson, trying to score from second, was thrown out on right fielder Chris Denorfia's one-hop throw to the plate.
The Braves left the bases loaded in the seventh. Right-hander Dale Thayer, the Padres' third pitcher of the inning, struck out Evan Gattis to end the threat after Brad Boxberger and Tommy Layne combined to walk three batters.
San Diego's problems with walks continued in the eighth. With two outs, Andrelton Simmons doubled off Brad Brach, who then walked B.J. Upton and pinch-hitter Joey Terdoslavich. Brach struck out Elliot Johnson to end the inning.
There was a brief delay in the fifth inning when Medlen fouled a ball that hit home plate umpire Tom Hallion under his mask.
The ball skimmed off catcher Nick Hundley's helmet before hitting Hallion, who remained in the game after being checked by Braves assistant trainer Jim Lovell.
Venable made a diving catch of Elliot Johnson's sinking liner in left-center in the first inning.


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upgrading to a web browser that
supports HTML5 video
Part one -- Thanksgiving day
Muffins and Tarts
Streaming Music from Soundcloud
Pictures from the New La Gudardia Airport
Songs by Jessie J
Drake Soundcloud
Soundcloud more house music
Liberal politics with Sam Seder
The podcast courtesy of HBO
The broadcast for BBC world news
IGN known for games and entertainment. Keepin it Real and Channel Surfing. Opinion and talk.
The best chocolate chip cookies EVER!!!
The podcast of CNN cable series Fareed Zakaira GPS.
Which is the best remix of Adele's Hello? Pick one of three by using the show playlists button.
Video samples of my production work
Everyone knows I love house music. Here's some more thanks to Soundcloud.
Featuring "Fixed on You" (Violet Days), "Where r u now" (Justin Bieber remix), "Afterparty Mix # 02" (Vintage Culture) and more. All tracks can be found on Soundcloud!
Ring Of Fire Podcast
Ezra Klein talks to Ta-Nehisi Coates about his writing and his life.
Welcome to Providence, Rhode Island, where organized crime and corruption infected every aspect of public life.
- from Grlmlet Media
Note: Feeds do not play in the proper order. View the order before playing!
Clip of Frontline Divided States of America - see blog
Divided States of America clip 2
Host of MSNBC's AM Joy, Joy Reid, speaks to the National Association of social workers about the 2016 election, the plight of the democratic party and where we go from here.
Mogul: The Life and Death of Chris LightyChris Lighty was a giant in hip-hop. He managed Foxy Brown, Fat Joe, Missy Elliott, Busta Rhymes, LL Cool J, 50 Cent—anyone who was anyone worked with Lighty. But in 2012 he was found dead at his home in the...
Kingsman: The Secret Service Introduced the world to Kingsman - an independent, international intelligence agency operating at the highest level of discretion, whose ultimate goal is to keep the world safe. In "Kingsman: The Golden Circle," o...
Thor Ragnarok.Thor: Ragnarok is an upcoming American superhero film based on the Marvel Comics character Thor, produced by Marvel Studios and distributed by Walt Disney Studios Motion Pictures. It is intended to be the sequel to 2011's Thor...
Published on May 17, 2017All Content of Dj DROP G ⤵📬TRACKLIST Just on PC💻 - https://www.facebook.com/Drop-G-13403...💽 DropG Shop Music - http://www.djdropg.com/drop-g-shop/🎵Dj Drop G - Channels ● Youtube Chan...
DJ Regard
Three part series.
Whitney Houston
The Black Panther in theaters 2.16.18
DeBarge was an American musical recording group composed of several members of the DeBarge family, a family of musical talent often compared to the Jackson family. In addition to various solo projects completed by members of the family, DeBarge was a...
The funniest videos in history
Video of Sterling Place Block Association neighborhood activities such as block beautification, block party and Christmas Party
Casefile is an online podcast with real crimes. Go to Casefile podcast website to support the show and listen to all episodes.
Is it possible for an American Vice President to carry out a criminal enterprise inside the White House and have nobody remember? To have one of the most brazen political bribery scandals in American history play out before the country while nobody�...
This is a multi-part video on how I built my own custom enterprise class server.Shout out to the Youtube Channels for:Byte My BitsandSpaceinvader OneYou guys inspired me to do this build. These are the major parts I am using (note all items are us...
Michael Cohen, former lawyer for Donald Trump, testifies before House Oversight Committee – LIVE at 10am ET on C-SPAN3, C-SPAN Radio & online
Warning: Spoilers for Thor Ragnarock
Early impressions:
Death Is Coming.
Thor Ragnarock ended with the death of Odin, the Warriors Three, Asgard and major changes for the Thor Universe in the MCU. The destruction of the Thor's ho...
Hollywood Reporter gives us a hilarious blow by blow on a deposition taken by judge Judy Sheinlin in another case involving profit participation.
The lawsuit (just one of many these days) involves Rebel Entertainment (the "successors in intere...
If Donald Trump sits back and does nothing but uphold the government's end of the bargain (continue paying the cost sharing revenue) the obamacare problem appears to be mostly solved.
Yesterday, the affordable care act got some good news...
The filing of a lawsuit by the active producers of the Walking Dead could be a stake in the heart of the most popular television series not named Game of Thrones. The suit comes as an active lawsuit filed over a year ago by series creator Frank Da...
With all eyes on the President of the United States going off his rocker at a press conference earlier today, it's important to realize there is other news in the world. Business Insider highlights the 10 most important things going on in the worl...
Dara Ross shows us how she made the iconic iron for Monopoly The Landlord's Game
Copyright © 2019 - VTIP ENTERTAINMENT, L.L.C All rights reserved


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Welcome to the CRG Discussion Forum!Forum registration problems: Make sure you enter your email correctly and you check your spam box first. *Then* email KurtS2@gmail for help.Classified ads are not allowed on the forum.
Im taking it that yours is curved print?
My 1967 02B LOS L35 auto has a chrome lid but no screen print, flame arrestor 4 dimple with GM stamp. My caralso has the smog equipment. The lid may be an over the counter replacement. I have a NOS one still in the boxand it looks just like it without screen print also. The part # for the nos one is 6423907


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Home Loan Gateway
Home Loan Gateway offers potential home financing options for borrowers who may not qualify for traditional mortgage financing.
At Prosperity Home Mortgage, LLC, we understand that life happens.
While the goal of homeownership may not seem possible due to past financial issues, Home Loan Gateway options are designed to help meet the needs of borrowers who are buying or refinancing a property, but may not qualify for other loan programs.
Our family of Home Loan Gateway options offers disciplined credit solutions to qualified borrowers who can demonstrate their ability to repay. If you have the ability to repay a mortgage but don't qualify for traditional mortgage financing, we are here to help!
Learn more about each option:
Premier Access — Home financing with more flexible credit terms, a down payment as low as 10% on Jumbo loans, up to $750,000 for cash-out refinances, and loan amounts up to $3 million.
Homeowner's Access — Home financing with more flexibility for derogatory credit events*, higher debt-to-income (DTI) ratios, gift funds acceptable, and loan amounts up to $1.5 million.
Fresh Start — Allows derogatory credit events* to have been completed just prior to application. Allows higher DTI ratios, gift funds acceptable, and loan amounts up to $1 million.
*A derogatory credit event is defined as a short-sale, deed-in-lieu, mortgage loan charge-off, foreclosure or Chapter 7 or Chapter 13 bankruptcy.
Contact us to discuss your home financing options.
The Home Loan Gateway loan options listed above may not be the best product for all borrowers. Consult your mortgage consultant to discuss your financing options.
All first mortgage products are provided by Prosperity Home Mortgage, LLC. (877) 275-1762. Prosperity Home Mortgage, LLC products may not be available in all areas. Not all borrowers will qualify. Licensed by the NJ Department of Banking and Insurance. Licensed by the Delaware State Bank Commissioner. Also licensed in Alabama, District of Columbia, Florida, Georgia, Kansas, Maryland, Michigan, Missouri, North Carolina, Pennsylvania, South Carolina, Tennessee, Virginia, and West Virginia.
NMLS ID #75164 (NMLS Consumer Access at http://www.nmlsconsumeraccess.org/)
©2019 Prosperity Home Mortgage, LLC. All Rights Reserved.


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Yes, I drive tractors too. Along with the home energy audit work, I'm a farmer at heart. I received a call from a gentlemen that needs some help backfilling and leveling out the dirt around the foundation of his homes new addition.
Now that the ground is dry enough, I load up my 24 horsepower Kabota tractor with bucket, attach the tiller and head over to his place. I find an old original house that was constructed shortly after the wagon trains arrived. Attached to the side is the new…Continue
by Don Ames, www.detectenergy.com, The Energy Spy Insider weekly Free eNewsletter.
The heat pump maintains its great efficiency by recycling refrigerant over and over again. In fact, the Heat Pump is the king of recycling. If you've seen a new, shiny heat pump lately,…Continue
Added by Don Ames on December 5, 2011 at 12:51am — 2 Comments
© 2019 Created by Home Performance Coalition (HPC) Powered by


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For more than a year, IBM has partnered separately with WellPoint and Memorial Sloan-Kettering to train Watson in the areas of oncology and utilization management. During this time, clinicians and technology experts spent thousands of hours "teaching" Watson how to process, analyze and interpret the meaning of complex clinical information, using natural language processing.
To date, Watson has ingested more than 600,000 pieces of medical evidence, two million pages of text from 42 medical journals, and clinical trials in oncology research, the announcement said. Starting with 1,500 lung cancer cases, Memorial Sloan-Kettering clinicians and analysts are training Watson to extract and interpret physician notes, lab results and clinical research.
[ Want to know more about the part Watson is playing in healthcare? Read IBM Watson Finally Graduates Medical School. ]
The product of the collaborative effort between IBM and Sloan Kettering, which is being tested at the Maine Center for Cancer Medicine and WESTMED Medical Group, is called Interactive Care Insights for Oncology. The core of this product is a Watson-based "advisor," available through the cloud, that is expected to help oncologists and researchers identify the best treatment options for cancer patients.
When an oncologist sees a patient, Watson will search that patient's electronic medical record for relevant information; scour the literature, evidence-based clinical guidelines and other sources; and recommend that the physician order certain tests or provide particular treatments. In addition, Watson will reveal the sources of its recommendations so the physician can drill down and see where they came from.
If the doctor is aware of other symptoms or facts that aren't in the record, or wants to include patient preferences in his medical decision, he can dictate that information into the application, and Watson will alter its recommendations to fit the new facts. It will also provide a "confidence" level for each recommendation.
The application also includes a button for seeking prior authorization from a health plan. The button links to two other products co-developed by IBM and WellPoint: The WellPoint Interactive Care Guide and the Interactive Care Reviewer.
To develop these applications, WellPoint's utilization management nurses trained Watson to review authorization requests for common procedures, using 25,000 test case scenarios and de-identified data on 1,500 actual cases.
Watson started processing common, medical procedure requests by providers for members in WellPoint affiliated health plans in December. The methodology is now being tested in five medical offices in the Midwest to make sure it fits into physicians' workflow and adds value. The goals are to streamline review processes, speed approvals, reduce waste and help ensure that evidence-based care is provided, the press release said.


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It didn't take long for Jerry Jones to weigh in on the meeting between Raiders owner Mark Davis and the city of San Antonio.
"I thought it was somebody joking with me when they came out here about (the Raiders) going to San Antonio," the Cowboys owner told reporters on Tuesday. "So I don't have any comment, other than how valued I feel, and the Cowboys feel about our fans in San Antonio."
The Cowboys owner called San Antonio "a great city and a great sports town," saying that he's never given a thought to Texas housing three NFL teams. Neither has the NFL, with spokesman Greg Aiello telling the San Antonio Express-News on Tuesday that the league has "received no applications from any of our teams to relocate at this point, so there is nothing for us to respond to."
"I am very pleased that we have the fan base that we have down there and the percentage of fans we have (in San Antonio)," Jones said. "I think it is 97, 98, 99 percent Cowboys fans in the area. But it doesn't surprise me at all. I know that there were those kind of rumors regarding the Saints."
NFL Media Insider Ian Rapoport was told by a league source on Tuesday that the presence of the Cowboys and Houston Texans form a weighty obstacle to any franchise dreaming of relocating to the Lone Star State.
The latest Around The League Podcast visits with former Jets general manager Mike Tannenbaum and discusses the best of the early training-camp surprises.


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Dietmar Busse is a German photographer who lives and works in New York City. It's rare to encounter a body of work as wholly original as his extraordinary series, Fauna and Flora. An amalgamation of photography and painting, the pieces in the series manifest a beauty that occasionally veers into dark, dreamlike realms. Busse began painting (with photographic developer) on his prints. The resulting images so artfully meld the otherwise quite distinct media that they appear to coalesce — creating, in a sense, a new medium.
"I did not set out to [focus on those concepts]. These were just the images I found myself making — and it made sense, for fauna and flora are what I grew up with, and what I relate to." (via)