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UltraFlex Power Technologies offers a wide range of induction heating power supplies depending on your business needs from 1kW to 400kW in output power and frequency ranges from 6kHz to 1.2MHz. The induction heaters are provided with standard or custom induction heating coils, increasing their capabilities for use in various applications: annealing, bonding, brazing, carbide tipping, casting, melting, soldering, and many others.
Absorbed Power: 2kW
Frequency: 30kHz – 350kHz
Absorbed Power: 3kW
Frequency: 700kHz – 1200kHz
Absorbed Power: 5kW
Frequency: 30kHz – 200kHz
Absorbed Power: 2-5kW
Frequency: 20kHz – 100kHz
Absorbed Power: 5kW – 15kW
Frequency: 10kHz – 400kHz
Output Power: 8kW-25kW
Frequency: 5kHz-50kHz
Output Power: 25kW – 35kW
Frequency: 10kHz – 150kHz
Output Power: 50kW-400kW
Frequency: 5kHz-400kHz
Induction heating is an ideal, fast and efficient non-contact method for heating an electrically conducting material by using electromagnetic fields to establish a current in the material. At the same time, induction heating technology is very cost-effective compared to all other heating methods.
UltraFlex has specialized and well-equipped laboratories in which to perform tests and develop complete solutions according to the individual requirements of its customers. We can manufacture custom induction heaters and offer turn-key induction solutions for specific applications. UltraFlex is unique in the induction heating industry with its Smart Power System: the most compact and innovative modular induction heater with output power from 50kW to 400kW. This induction heater is a breakthrough innovation in the induction heating technology, featuring the Direct Digital Step™ control algorithm and a unique configurable modular approach.


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5 Engravable Ideas
Monogrammed and personalized jewelry have been a popular ever since the 14th and 15th century, but it's safe to say that they are not going away any time soon. Here are a couple of ideas to make this classic jewelry staple match the modern woman.
1. Say My Name
...or my initials. Either works. This is definitely the oldest and most popular choice for engraving, and for good reason! Not only is it cute but it allows you to keep the important people in your life close to your heart. Get their names or initials on a piece to wear everyday - be it of your kids, your spouse, or even yourself! We're all for a little #selflove!
2. Remember when?
We all have special days to remember - a loved ones birthday, an anniversary, a graduation day, the adoption of your pup. Why not immortalize the memories of those special moments?
3. Where you Are
Just like those special dates, the coordinates of the restaurant of your first date, the hospital that your children were born, or your childhood home have a right to shine as well. A quick Google Search can give you coordinates for your memorable moments.
4. Something Sweet, Something Sassy
Songs, sayings, scriptures, sentiments - there are about a million and one different phrases to choose from for your engravable. Look to different places for inspo - maybe turn to classic quotes for your grams and turn to pop culture for your gals. We love the tried-and-true "I Love You" and "Always and Forever" just as much as we love the "YASSS GIRL" and "SLAY ALL DAY".
5. Keep it a Secret
For those of you who would rather be more discrete with the personalizations, opt for Morse Code! These dots and dashes still keep the sentiment of any other engravable, but make you feel like you you're carrying a secret message whenever you wear it.
Which of these are you favorite? We'd love to know! And share your ideas in the comments below!

subset: commoncrawl


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The New Economics of Technology Policy
Edited by Dominique Foray
Chapter 7: Critical Episodes in the Progress of Medical Innovation
Nathan Rosenberg
Nathan Rosenberg US PERSPECTIVES ON THE LIFE SCIENCES 7.1 There seems to be widespread agreement in the United States that the twenty-first century will be dominated by the so-called 'life sciences'. Indeed, if one examines the contribution of federal monies to research budgets, broken down by academic disciplines (Figure 7.1), it is easy to draw the conclusion that the transition to the life sciences has already been completed. Obviously, I have no crystal ball, but we all have access to data for the past 40 years or so, and the trend is perfectly unambiguous. If we turn to a more detailed breakdown of research and development (R&D) expenditure at academic institutions for a single year (2001) there may be some surprises (Table 7.1). The surprises that I have in mind (at least to someone who has never looked at a detailed breakdown of R&D expenditure at US universities) is that the physical sciences amounted to less than 9 percent of the total for the year 2001 (8.6 percent). On the other hand, the life sciences for the same year were approaching 60 percent of the total (58.6 percent). If we look at the components of the life sciences it appears that the medical sciences alone account for more than 30 percent of the total (31.1 percent). I do not know how many readers will be surprised by these numbers, but I can only report to you that, when I travel around the US academic world and ask the...
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Why can't you hear a pterodactyl go to the bathroom?
Because the "P" is silent.
The Psoas
Sometimes a hypertonic or tight muscle can cause a lot of problems.
One of the muscles that often gets hypertonic is the psoas.
The Hip Back Connection
The psoas is the only muscle that has a direct attachment from the spine to the lower extremity.
Meaning it has quite the influence on the low back and the leg.
When it's tight it can increase lordosis and place excessive extension stress on the lumbar spine. This concept, the lower crossed syndrome, was made popular by Vladimir Janda almost half a century ago.
The Breathing Connection
Possibly more important is the connection of the psoas to our diaphragm (both physically and neurologically).
Or as Tom Myers puts it, the psoas is where breathing meets walking.
In this manner, it's impossible to address the psoas without first addressing breathing.
How to Address Breathing
Crocodile breathing is an easy way to improve breathing patterns.
This alone may help normalize positive hip mobility tests, improve tissue extensibility, and decrease pain.
Set a timer for 2 minutes. Breathe into your low back.
Onto the Psoas
As mentioned above, the psoas can't be mobilized without the diaphragm.
So we essentially take the above breathing drill and add a little bit of a stretch on the psoas (and rectus femoris).
I cannot emphasize the importance of pelvis positioning and breathing with this stretch.
An excessive lordosis/anterior tilt or breath holding will lead to an ineffective exercise.
The breathing helps with muscle inhibition and provide a dynamic stretch on the psoas.
When performed correctly a deep internal stretch should be felt on the psoas with each breath.
An Alternative, Progression, or Regression
If this stretch is too difficult, try the traditional 1/2 kneeling variation. But make sure to perform it with correct technique. This may be the #1 incorrectly performed exercise of all time.
Take Home
Assess if you have a restricted psoas
Learn to breathe better
Stretch the hip for 2 minutes a day.


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Art education and Bildung
Cannatella, Howard (2004) Art education and Bildung. Journal of Visual Art Practice, 3 (1). pp. 61-74. ISSN 1470-2029
Full text is not in this repository.
Official URL: http://dx.doi.org/10.1386/jvap.3.1.61/0
This paper examines the rise of anti-intellectualism in art education and what can be done to curtail some of its effects. I argue that art education is fundamentally a Bildung affair and that it is through Bildung that a proper defence of art education can be made. The work attempts to explain some of the significance of Bildung for art education; what makes it enduring and particularly special.
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|Mrs Sue Black
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|25 Jun 2009 10:00
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N.Y. Digital Ad Sales Account Executive - UsMagazine.com, Radar.com
- Employer
- American Media
- Location
- New York City, New York
- Salary
- Competitive
- Posted
- Apr 23, 2018
- Function
- Sales & Business Development
- Specialty
- Advertising, Publishing / Books, Sales
- Metro Area
- New York
- Duration
- Full Time
Entertainment and celebrity news continues as one of the most dynamic categories of content online. American Media's Celebrity & Entertainment Group is currently looking for a Digital Ad Sales Executive to work out of the New York office. The ideal candidate will drive online sales for UsMagazine.com, Radar.com and OKmagazine.com, leaders in the Entertainment category with over 26 million monthly unique users across platforms according to comScore March 18.
Job Responsibilities:
- Secure digital advertising from a diverse list of CPG, Consumer Electronics, Telcom, Auto and misc. Entertainment accounts and respond to digital RFP's
- Prepare Power Point presentations and work with Account Managers to develop Excel media plans
- Develop, maintain, and strengthen relationships with key online advertising and media buying agencies
- Selling direct and programmatic (PMP) deals with the trading desks and digital planning teams
- 8-10 outbound Sales calls a week in the New York Metro area building relationships and creating awareness
- Engage in all stages of the sales cycle, from prospecting to developing customer rapport, onto closing business and servicing accounts
Job Requirements:
- 3+ years of experience selling online advertising and integrated programs; recent online sales experience required
- Strong knowledge of the New York based digital advertising market and its potential
- Historic experience selling programmatic private marketplace deals
- Comfortable with selling promotions and integrated partnership programs beyond banner advertisements
- Candidate must be detail oriented, both written and verbally articulate
- A self-starter with high energy and solid presentation, creative and analytical skills
- A positive team presence and team collaborator
- A "get it done" mentality with the ability to multi task
- Proficient at Power Point, Excel, and Sales Force
- Clear communication skills internally as well as externally
If you meet these criteria, please submit a cover letter, resume, and your salary expectations. Only qualified candidates who provide the requested information will be contacted.


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Kitesurfers and Windsurfers choose between mirror flat water or waves on the reef! KiteParadise Madagascar is a rad kite & windsurf resort dedicated to not only to kitesurf and windsurf but to kitefoiling as well. It is located on the magnificent beach of Sakalava Bay, in the North of Madagascar, 20km away from Diego Suarez .
The flat spot is right in front of the hotel; waves are on the reef, only 600m away. You get a breathtaking view right from your room onto the kitespot, embracing Sakalava Bay. Wake up, dress up and go kitesurfing!
Sakalava Bay is also ideal for kite foil when the tide is high.
We offer a variety of accommodation options from rooms with shared facilities to bungalows with a view, and even glamping. On The Madagascar Paradise Lounge terrace, be inspired by Sakalava Bay legendary beauty, get tanned, join us for a jam, drinks, or check out your drone footages.
When you chose to stay with KiteParadise you'll be kiteboarding or funboarding with a cause. Part of our profits are used to co-fund the local primary school and to help preserve the environment. Kitesurfing, Windsurfing for good!
Terrific Lagoon View
Terrific Lagoon View
Kitesurfing & Windsurfing
From kitesurfers and windsurfers, KiteParadise Madagascar was built with passion for pristine nature, wind, and kite. Sakalava is a quiet and shallow white sand bay near Diego Suarez, North tip of Madagascar. Windy all year round, white powdery sand, shallow waters : it's a kitesurf & windsurf gem. Our comfy kite & funboard resort aims to build it's own little community, a tribe of fellow water sports lovers to share the stoke.
KiteParadise is the only kitesurf and windsurf accommodation in Sakalava Bay facing the famous sand bank, allowing you to jump straight from the bed onto the flat kite spot. We offer a variety of accommodation options from budget rooms with shared facilities, to bungalows with a view, and even glamping in our Kenyan Makiluxe Lodges.
At night join us in the The Paradise Lounge for a jam and drinks. The Paradise Bar is equipped with musical instruments and a sound system, perfect for jams and live bands in the evenings. Our facilities also include a communal terrace on the ground floor that extends the reception and restaurant area inside the building and a panoramic sundeck on the roof of the kite and funboard resort. We also sell some necessities as there are no shops nearby Sakalava.
Our Baobab Bungalows have a private terrace with 6m windows facing Sakalava lagoon. They are very spacious and fully furnished with sofa, private bathroom and toilet. The view from your private terrace is absolutely breathtaking!
The Zebu Bungalows boast a 4m bay window, feet on the sand, overlooking the Sakalava lagoon. You can keep an eye out on the kitesurfing and funboarding action in the bay and jump right in. It comes with an ensuite bathroom.
We have two comfortable Chameleon Budget rooms with shared facilities located just outside the room. Save on accommodation and invest into experience. Or new kitesurf or windsurf gear, this is always a tough decision...
Ultimate glamping experience in huge bell yurts made of thick cotton. They are protected from the wind by fences made of natural materials and have a timber base that extends into a private terrace facing the kitesurf flat spot.
We are big advocates for sustainability and run 100% on solar energy. KiteParadise water comes from our well behind the dune. The water it is still slightly salted. We provide a drinking water tank to minimise plastic bottles and waste. Our kitesurf & windsurf hotel is a hard structure covered with native materials of Madagascar such as baobao (sort of bamboo) and falafy (dry leaves) to blend perfectly with the surroundings.
By choosing to stay with KiteParadise Madagascar you'll help us support the local community and the environment. Part of our profits are used to co-fund the local primary school and to organise working bees on the beach.
By cleaning the bay and planting natives to stabilise the dunes we are committed to preserve this kitesurfing and windsurfing paradise.


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We may consider future technology as being flying automobiles or robotic butlers, however surely the device you are utilizing to read this was thought of future technology just a few years ago. Empathy is the cornerstone of the tech industry's masterplan for mainstreaming VR. It's the killer app" that Silicon Valley hopes will rework VR from a fringe curiosity into a technology that is as deeply embedded in our day by day lives as smartphones and social media. This newest expertise has simply design by the Martin Aircraft Company and it is Martin Jetpack.
If you might be reading news paper you'll be able to see live video as an alternative of seeing simply nonetheless images like seeing live replace about what you're reading. This new know-how 2012tracks the eyes of a consumer with the help of the front-facing cameras, that are normally put in in most mobile units. EUHA is the biggest hearing aids commerce exhibitions and the manufacturers deliver their finest gadgets and technology for the consumers.
Many thrilling and novel purposes of MEMS technology lie in the medical trade, from improving macro-sized hospital tools and portable medical instrumentation to enabling medical wearables and level of care gadgets. However, the 2017 units have taken another step forward towards innovating and revolutionizing the hearing aids trade. Meanwhile, within the screen division, HD screens have began to hit the most recent premiere smartphones.
These computer systems and the know-how they provide are serving to us out in quite a few areas like well being sciences, medication, schooling, enterprise, protection, production, leisure, house exploration, nanotechnology, and plenty of different research-oriented fields, where laptop uses come in handy. Such blogs cover the most recent information from the electronics corporations, product launches, gadget evaluations, and lots of more stuff that you simply need to know on day-to-day basis.
Amazon sought permission from the FAA to test drones in outside areas near Seattle, where one in every of its analysis and improvement labs is working on the technology. Well, Signia (previously Siemens) have made this a possibility with their newest product within the Signia range; Silk primax. Set up in 1956 Roke Manor Research has over the past 60 years established itself as a world-class electronics engineering consultancy. The machine is tiny but it surely still has the same advanced technology and supports the wearer in each state of affairs. Fast-rising trade of sport improvement also has plenty of issues to impress you.


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"It started with the Women's March," says fashion designer Marcela Dyer on the inspiration for her new Wild Woman collection, a selection of modern white womenswear with complex, artful embroidery of women's faces. "It was so powerful and such a great experience to see so many women coming together around the world to support each other. In that moment, I thought, 'I want to celebrate womanhood.'"
The Mexican-American designer from Guadalajara is a successful part of the Portland fashion community, designing under the name Myriam Marcela. Dyer won the Best Emerging Designer title at FashioNXT in 2015, and now showcases her designs at stellar runway shows. Her pieces are known for their intricate details, like sculptural pleated sleeves, hand beading and woven leather embellishments.
"Out of all the things that involve my work — whether it's emails, or patternmaking or fabric shopping — when I am sitting down by myself, hand-sewing, I feel like I am in my zone," says Dyer. She talks about how those details, which are tedious for most, delight her. "I cannot let go of … creating a piece slowly. That is my passion: to create something with my hands."
The Wild Woman collection
Dyer decided to combine her love of detailed clothing with the powerful solidarity of the Women's March, creating a meaningful collection that would tell a story. She teamed up with East Coast embroidery artist Laura Reneé Maier, who is known for her meticulous hand work. Together, they've made an ambitious line of coats embellished with hand-stitched portraits, each inspired by women from around the world.
As Dyer designed a new shaggy faux fur coat or wool cocoon coat, she would ship the pattern pieces to Maier in New York City, leaving blank spaces intended for Maier to embellish. "I would write on pieces, 'This is your canvas,'" says Dyer. Maier's delicate thread-drawn portraits were created using a single continuous thread and a vintage 1920 Singer sewing machine operated by just a hand crank. "It was like Christmas for me every time I got the package back from her," Dyer recalls.
Wild Woman on Tour
Many labor-intensive hours were spent crafting the collection. Dyer devoted hours to elaborately hand-pleating jacket backs to emulate spines ("The first one looked like a cockroach, and the second one looked like a dinosaur. But I wanted a vertebra," she laughs.) Meanwhile, Maier was adding museum-worthy portraits to the garments. When the collection was finished, the pair realized each piece would have to be sold at an exorbitant price to cover their costs. They decided to forgo that model all together, choosing to take the pieces on the road instead.
The pair showed a runway preview of Wild Women at FashioNXT in 2017 to thunderous applause. They're now moving full-throttle toward a plan to debut the full collection at New York Fashion Week in fall 2020. This extended timeline allows them to get in sync with the booking cycle of museums, so they can achieve their goal of Wild Woman exhibits in cities like San Francisco, Seattle, Monterrey and Mexico City. After the stunning pieces have circled the globe, the designers plan to auction them off and donate 100% of profits to a still-to-be-determined nonprofit that celebrates diversity and focuses on female empowerment in Latin America.
Every element of the collection — from the years-long timeline to working with a cross-country partner to a zero-profit model — goes against fashion industry norm. But Dyer says that for her, the message is the most important part. It all goes back to her thoughts during that protest march in January 2017: "We want to say that there are no walls, that diversity is powerful. That we all have this power to be strong and creative — the things women are."


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I'm back!!! I don't know if anyone will read this but I'm still blogging so I can keep a diary of sorts.
I've now got rid of most of my cardmaking stuff and the kids have gone back to school and the Project Life stuff is back out on my desk.
Here's the first layout in a while:
Materials used: PL cards - Clementine, Recollections card, Scenic Route papers, Spellbinders arrow die-cuts, Studio Calico wood veneers, MAMBI stickers, Webster's Pages washi tape, Kaisercraft stamps, Technique Tuesday stamps, black Versafine ink, Die-versions die-cuts, Die-namics alphabet die-cuts, Staedtler fineliner pen.


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Via Boredpanda.
Polish photographer Marcin Nagraba and Warsaw-based costume designer Agnieszka Osipa have collaborated to create these incredible images seeped in history, mystery and beauty. Reaching back to the pagan era of Slavic history before Christianity arrived in the 7th century, this series revisits the little-known era of polytheism in Polish history. Taking modern Slavic themes in dress, culture and style, this creative duo have captured the spirit of ancient Gods and nature accounted by the early Byzantine explorers.
You can read more about Marcin and Agnieszka on their websites.


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Watch Back of The Golf Ball
Tags: body tilt golf swingin to out swing pathswing pathswing path golf
Author Description
Paul Wilson is the creator of Swing Machine Golf and founder of Ignition Golf. Paul's golf swing technique is based on the Iron Byron swing machine. YouTube Channels: Paul Wilson Golf and Ignition Golf Tips. Please Join me on Google+
2 Responses to "Watch Back of The Golf Ball"
February 19, 2018JohnBenson Log in to Reply
As I'm looking at the back of the ball in my backswing with 80% of my weight on my right foot feels good.
At impact and release my weight should be 70% on my left foot yet my head is still back. My head must be moving slightly forward from this forward weight shift because I don't want to feel I'm leave my weight on my right foot because I feel like I'm leaving my head behind.
I believe I've sort of asked this question before but I just want to reiterate this feeling.
At least 70% if not more into the lead foot at impact.
Yes, you don't want to be stuck on the back foot. This would be you going to the touch the legs position though. If you just think about that but look at the back of the ball for a while you should have it.
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I can see myself years from now, someone interviewing me about my life, or my business or perhaps just my kids asking me what the scariest thing I did in my career was? What was the biggest risk I took? I can see my mind flash over everything that's brought me to that point. In all of my triumphs and obstacles I have and expect to face in my projected career, I can't imagine anything being harder than falling in love.
Now, or then, as I think of how to answer that question in my honest opinion ... of my biggest career risk......
It wouldn't be quitting my job to blog full time.
It wouldn't be moving away to another city.
It wouldn't even be trying something new like teaching bodylicious or spin in front of people.
It's not public speaking or hosting an event.
These all merit the title of risky moves, and have all scared the shit out of me at some point thus far… but in all of that nothing comes close to letting love into your entrepreneurial bubble.
The scariest thing I will have done in my career is fall in love.
The truth is, I don't write about relationships much (and trust me, I'm no expert) but this one plays into mental health and that I'm all about that, so stick with me.
Here is the thing. I run my business alone. I make my schedule. And I call the shots. In my day to day life of work & fitness, if something seems challenging usually all the equivalent rewards are reaped from that endured hesitation. I remember being petrified to teach Bodylicious when I first started. But I practiced and I became more and more confident in front of a group. In fact, I've always been scared of judgement and criticism which some may say sounds insane since I chose to have a career teaching classes, being in front of the camera on Instagram and hosting events/talks, but for me thats comfortable. When something scares me or makes me uncomfortable I gravitate towards it. I feel the pull to challenge myself and grow as a person, grow in skillsets and confidence. But with love everything is different. The fear of falling in love gives someone else control over your emotional state, your well being. If they feel pain, you feel pain. If they cause pain, you feel it from the tip of your fingers in every post you write to the fake smile you may have to hide behind when you're giving a class.
You may be asking how exactly is falling in love the scariest thing that I will have endured in my career, or just how does it even have to do with my professional path at all? Well back to the fact that I run my life and brand, it also allows me to have the ability to call the shots. Always. Now this isn't a story about not willing to compromise in my personal life, it's really about the risk emotional Russian roulette plays in work. Being able to have full control and call the shots is really what makes the difference in my success. Loosing control is the worst thing any CEO can do, over their business or mind! When your mind is somewhere else, when your thoughts have fled the best interest of your work and gone off to be about someone else then what?
It may be clear now I've never been in love in my adult life. And honestly, from the most raw part of me, it's in huge part because I've been scared to risk what I've worked so hard for. I never want to feel like thats on the line for a relationship that might not be worth it. That may crush me and leave me unable to keep my success a float. But that's the risk you take in anything. You can choose to avoid it… until it comes time that you NEED to take that risk. Why? Because if its real … if it's worth it… oh man is it gonna be worth it.
Why does no one tell us this? No one explains how hard being vulnerable with your time really is. No one tells you how your career can be at risk the second you put your heart on the line. No one talks about how to cope with it. The worlds of love and business are always separated. So how do we solve this or rather love full heartedly while still being the boss? Im not sure I have that answer. I wish I could tell you all I knew the formula for the love, business, risk equation, but like so many of you I am just trying to figure that out. Trying to find balance in grasping my emotions and my time spent being the entrepreneur I want to be.
I can however say that I am now willing to find out what that balance may look like in my life. What falling in love in business really is... and with all the challenges, personal, career, and relationship it may bring, I feel it may be worth the outcome and that to me is a big step in a new type of balance. Trust me, when I find an answer, I'll be sharing it. Until then it's a free fall into the unknown, but damn it feels good.
Photo by @by.joshdavies


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Round waste bin, Ø 260x315 mm, 15 L, stainless steel
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Keep your working area clean and tidy with this metal waste basket that fits easily under your desk. The waste paper bin is made of stainless steel to prevent it from rusting and features a 165 mm perforation ring for a modern look. It is ideal for use in any office, home or business environment.
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The rise of Twitter brought concerns within the industry – would this overwhelming source of direct raw information put professional reporters out of business? Journalists are now faced with the challenge of adapting their roles in this digital era, finding new ways to add value to content, and helping to ensure that the internet is changing our worldview for the better. Found at YouTube from PBSoffbook.
The Effect Of Twitter On Journalism [VIDEO]
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No one becomes a landlord just because it seems like fun. You do it because you want to make money.
Unfortunately, a lot of landlords make expensive mistakes that undermine their ability to earn as much money as possible.
Whatever you do, try to avoid these top four most expensive mistakes that many landlords make.
1. Delaying the Eviction Process
Although the eviction process varies from state to state, in most cases you can expect it to take about 30 days.
Depending on the circumstances, though, it can take even longer since you and your tenant will have to meet with a judge.
After that, your tenant may still have a week or two to leave the building.
By the time the tenant has moved out, you may have spent over a month trying to get them evicted.
Legally, the tenant still has to pay you any outstanding rent, but it's such a difficult process that many landlords simply move on.
That means they could lose several months of rent before finding someone to replace that tenant.
The longer you wait to start the process, the longer it will take you to evict the tenant.
Instead of accepting a lot of excuses, you should start the process as soon as you realize there's a problem with the person renting your property.
If you don't, then you'll likely lose even more money.
2. Choosing the Wrong Tenants
You take a risk every time you let a new tenant stay in your property.
While most people pay their rent on time and take good care of the property, there are others who do not act responsibly.
Letting those people live in your apartment or house can cost you a lot of money.
It's not just about bounced checks and late payments (although these are obviously serious concerns).
Bad tenants can also damage parts of your property that are expensive to fix or replace.
Accepting a tenant who manufacturers methamphetamine is probably the worst possible scenario.
The chemicals used to make the drug are so toxic that you can spend anywhere from $3,000 to $25,000 having the site cleaned.
That's assuming that the tenant doesn't make a mistake that literally blows up the house.
The best way to avoid bad tenants is to perform background checks that will help you identify those who have criminal histories or have had problems with previous landlords.
3. Undervaluing Your Properties
Your property's value can change significantly within a fairly short amount of time.
That's especially true if it's located in a popular neighborhood where people are willing to spend more money to live.
If you aren't updating the rental price of your property at least once a year, then you're probably leaving money on the table.
San Francisco offers a clear example of why you should reevaluate your property annually.
In June 2014, the median rent for a two-bedroom property was about $3,575 per month.
A year later, the median rent for a two-bedroom property had grown to $4,275 per month.
A landlord who didn't bother updating the price of an apartment would lose $700 a month.
That's $8,400 over the course of a year.
4. Charging Too Much
Undervaluing your rental properties can cost you a lot of money, but so can charging too much.
It's important for landlords to research rates in their neighborhoods to make sure they keep their prices competitive.
If the median rent in an area is $1,000 per month, then you'll have a difficult time finding a tenant willing to spend $1,500 for your rental space.
In the long run, asking for too much is just as damaging as asking for too little.
Strike a balance so you can keep your properties full while earning a good return on your investment.
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Planet Earth is struggling under high levels of pollution. Your task is to buy and invest in eco-innovations to build a successful green economy which reduces Earth's pollution. Along the way you can win bonuses by answering fascinating facts about the world's geography, wildlife and environment. You'll have to keep an eye on the clock though, as you need to reduce all the pollution before time runs out!
Footprint makes learning about our environment fun and engaging. There are three levels of bonus questions in the game, making it suitable for players of different ages and abilities to play together. The levels are:
- beginner (for young people)
- medium (for adults)
- advanced (for ecowarriors)
Footprint is easy to learn and can be played in only 15-45 minutes, making it perfect for families, schools and people who just like playing games! Don't just take our word for it though - here's what other people have to say:
"Footprint is a great game to raise awareness about environmental issues and have fun! The World Edition has some very interesting facts in it and is quick and easy to play."
- Portsmouth Climate Action Network
"Footprint is a fun and informative game. The students enjoyed learning information as they played and discussing the different issues covered in the cards."
- The Eco, Young & Engaged (E.Y.E.) Project
"We found Footprint to be very engaging, fun and educational."
- The Environment Centre, Southampton
When designing Footprint we wanted to make a product which was sustainable! The game uses Forest Stewardship Commission (FSC) certified paper, card and wooden pieces, all held together with a natural cotton bag. The bonus questions are printed on both sides of the card to reduce paper, and the game comes in a compact, travel-size box.
- 56 Footprint cards
- 120 bonus cards
- 24 credit cards
- 60 pollution cubes
- Cotton bag
- Earth board
- Instruction sheet
If you back this campaign you'll also receive a Kickstarter Exclusive 'crowdfunding' card to use in the game!
A PDF version of the rules can be found here.
If you back this project today by clicking on one of the 'support' tabs to the right, here is what you will receive:
Should we exceed our crowdfunding target of £500, we'll provide the following added benefits:
Footprint World Edition can be shipped worldwide!
UK orders would be delivered under a signed for service, while orders from other countries would be fulfilled with tracked services.
March 2019 is the estimated delivery date of this project but we will endeavour to deliver your rewards before then, if possible.
Risks and challenges
The gameplay and artwork for this product is complete, and we have manufacturers lined up, so there should be no unexpected delays in the production of the game.
There could be a delay in the developing of the stretch goal app, as we would need to commission another company to produce this, so it would depend upon their schedule.
We'll keep you updated about any issues which do arise.Learn about accountability on Kickstarter
Funding period
- (30 days)


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By Heather J. Furnas, MD (@drheatherfurnas)
The dinner was a farewell party, though nobody said so. Twenty of us gathered under the star-sprinkled sky as we feasted on the local bounty and loosened our tongues with Sonoma County wines.
Mark* sat on the other side of the table laughing at someone's joke. His youthful face, his dark hair with too few grays, and his joyous smile belied his battle with terminal cancer.
Susan*, his wife, sat next to me. She was a beautiful woman, but tonight she was resplendent. It wasn't just her fine features, her slender build, or her simple, elegant dress—it was her eyes. They had a depth that I'd noticed only recently, perhaps gained from facing the fear of becoming a widow with four children.
"How is Mark doing?" I asked as I passed the bread.
"Not well. He has trouble breathing, and he gets so tired. We're going in for another scan on Monday."
"He looks good tonight," I said.
"He does," she said smiling, looking at her husband.
"How are the kids?"
"They're fine. They're doing their usual activities. I guess Mark's illness is just part of the fabric of their lives. But sometimes I wonder…." Her expression changed, and her voice quivered.
"What?" I asked after she'd paused. "What do you wonder?"
"I don't know. Two surgeons, crazy lives… There were so many times when we were at work, and one of us, sometimes both, missed recitals or teacher's conferences. When the kids were on vacation, sometimes Mark worked. It was a choice. He didn't have to, but he worked. And we can't get that time back. It's gone. Forever. And I could have worked part time. Why didn't I?"
"But the kids are fine."
"I think the kids are fine, but how do I know? They're still growing up. Did we do enough? I never gave them the perfect little birthday parties with perfect little cupcakes. Even now that Mark's no longer able to work, I keep a calendar, but we still forget the kids' lessons and practices. Once I even forgot to pick up my youngest from school. She walked home….alone….on a busy street."
"But she made it," I said
Tears rolled down her cheeks.
I thought back on my own insecurities being a surgeon and a mother. When I strated training, I searched for a happily married female plastic surgeon with children. But I never saw one. Divorced with kids, yes. Happily married, no kids, yes. But not all three together. It was uncharted territory. So when my plastic surgeon husband, Paco, and I had two kids, we embarked on non-evidence-based parenting.
Sometimes I felt like a car with failed brakes zooming down a steep hill. We showed up a week early or a day late for birthday parties. When we forgot Wednesday piano lessons, the teacher called to make sure we were OK. On weekends we made rounds at the hospital, leaving the kids at the nurses' station to create masterpieces with crayons and paper. To rescue ourselves from the avalanche of laundry, we taught the kids to do their own when they were ten and twelve.
From time to time, I felt the grip of panic. Would my kids be OK? Would they suffer from our lives' chaos? Would they recover from their mother's absence from soccer games and performances as she sewed up someone's face or drained a hematoma?
It wasn't until they both went off to college that I knew the answer.
"Susan, Paco and I had imperfect lives, too, full of chaos, forgotten lessons, and kids stranded at school. I, too, doubted that we were doing the right thing. But our kids grew up to be just fine."
"Oh, they're more than fine. They thrived," Susan added.
"And yours will, too, because while Paco and I saw chaos, stress, and disarray, our kids saw two parents working hard, contributing to the world, and doing their very best to raise their children. If I'd worked at a less demanding career keeping a perfect house and throwing perfect birthday parties, our lives would have been calmer, and I wouldn't have missed any games. I would have taught the kids how to keep a neat house, but I would have failed to teach them a far more important lesson."
"I get what you're saying," Susan said, her eyes tearing up again. "But the time we could have gone away for vacation is gone."
"Your kids won't remember that; they'll remember all the other vacations when you and Mark showed them the world. Your kids may not have gotten that trip to Hawaii or to Disneyland, and maybe you've forgotten to put things on the calendar, or you've forgotten to check it. Maybe you've left a kid stranded now and again. But I see all six of you together around town, and that's what they'll remember. They see how much you love them, how hard you work, and how hard you try. They know that when you're working, you're helping people. And after they've left the nest, they'll see all that you've done with your lives, and they'll be proud."
Susan looked at me, and now my own voice quivered as I continued, "Your home may not be neat and controlled and peaceful all the time. But that's the most important lesson of all."
Now I couldn't contain my own tears. "What you're teaching your children is that an imperfect life can be perfect."
I just got word this week: Mark is gone. Now when those fatherless children think back on what it was like being raised by two busy surgeons, they will, indeed, remember that life was perfect.
Follow Dr. Heather Furnas on Twitter @drheatherfurnas
*The names have been changed.


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Swim course 750m (1 lap), 1.5km (2 laps)
Swim course 1.9km (1 lap), 3.8km (2 laps)
Tip: select "Satellite" in the upper right corner of the map to see the area around the course.
Bike course
The bike course will take place in and out of Reuver. The different distances will show athletes the beautiful scenery of Reuver, Beesel, Swalmen and the German city of Brüggen.
You can choose between the following distances:
- 90km (1 lap)
- 180km (2 laps)
Run course 6.5km (1 lap)
Run course 10km (1 lap)
Run course 21.1km (1 lap), 42.2km (2 laps)


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- BethlehemPermanentUSD85,000 - USD120,000
Our client, a CM/GC in Bethlehem, PA, is looking for a Superintendent to join their team. As a Superintendent you will be working on a number of commercial, healthcare, and industrial projects throughout the Lehigh Valley and New Jersey.
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Indian Army Recruitment 2016 for 90 Various Posts. Indian Army has been released a notification for 90 jobs or Vacancies. Interested and eligible candidates may apply online on or before 30th June 2016 .Please read the below provided information such as educational qualification, application fees, selection procedure etc. carefully before applying for this job.
Indian Army Recruitment 2016 Details:
|Company Name
|Indian Army
|Job Location
|All Over India
|Number of Vacancies
|90 Posts
|Name of the Post
|10+2 Technical Entry Scheme Course
|Not Declared
|Last Date To Apply
Name of the Post:
10+2 Technical Entry Scheme Course 36
Pay or salary:
The candidates will be given a stipend of Rs.21,000/- p.m. (Rs.15,600/- as pay in Pay Band plus Grade Pay of Rs.5,400/-) as is admissible to NDA cadets on completion of 3 years training. On completion of 4 Years training they will be commissioned in the rank of Lt and entitled to pay as admissible to the rank.
Age Limit:
candidates age should not be below 16 & 1/2 years and above 19 & 1/2 years on the first day of the month in which the course is commencing i.e. the candidate should not be born before 01 Jul 1997 and not after 01 Jul 2000 (both days inclusive).
Educational Qualification for Indian Army Recruitment 2016:
Only those candidates who have passed 10+2 Examination or its equivalent with a minimum aggregate of 70% marks in Physics, Chemistry and Mathematics from a recognized education board are eligible to apply for this entry. Eligibility condition for calculating PCM % of various state / central boards will be based on marks obtained in class XII only.
- Candidates will be shortlisted based on cut% applied as decided by the Rtg Dte.
- Shortlisted candidates will be intimated via e-mail /sms regarding their
Selection Centre allotment.
- Once Selection Centre has been allotted, candidates will select their SSB dates on first cum first service basis by logging on to respective Selection Centre links forwarded via e-mail.
- Short listed candidates will be put through Services Selection Board (SSB) interview at Bhopal, Bangalore or Allahabad. Interviews will be held in Aug/Sep 2016 onwards.
- Duration of SSB interviews is five days. During their stay at SSB, Candidates are put through Psychological Test, Group Test and an Interview.
- Candidates will be put through stage I of the selection procedure on the first day. Only successful candidates shall be retained for balance of the testing. Candidates who fail to qualify in stage I, will be returned on the first day itself, Stage I are psychologically originated test including intelligence test.
- Successful candidates at the SSB will be required to undergo medical test lasting 3 to 5 days less Sundays and gazetted holidays.
- Candidates recommended by the SSB and declared medically fit, will be appointed for training in the order of merit, depending on the number of vacancies available.
- The finally selected candidates will execute all the Bonds/Certificates as prescribed for the Cadets of NDA entry under Al 53/78.
- Candidates appearing for SSB interview for the first time for a particular type of commission shall be entitled for AC III tier to and fro railway fare or bus fare including reservation cum sleeper charges within the Indian limits. Candidates who apply again for the same type of commission will not entitled to travelling allowance on any subsequent occasion.
How to Apply for Indian Army Recruitment 2016:
Interested and Eligible candidates are required to Apply Online through Join Indian Army Website. The Online registration close on 30/06/2016 at 10:00 Hours.


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Briefly describe your newsletter and write a quick sentence about your commitment to not spamming your subscribers.
Unique Bookends Spatula & Whisk fot your kitchen by Atelier Article.
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compensation: Hourly DOE
employment type: part-time
QR Code Link to This Post
Field Recovery Specialists work in the field using technology to monitor and recover assets. Work with a leading company to complete field investigations that lead to locating and recovering the collateral and delivering the recovered asset to the closest approved facility.
Full-time opportunities are available.
Use mobile applications to capture operational data, track activity, and locate missing assets
Operate trucks/vans to collect assets
Work both independently and in teams
A smartphone and proficiency using mobile technology
Valid driver's license and clear motor vehicle record
Ability to lift over 50 pounds
2+ years of experience in loss prevention, asset recoery, or repossession
Strong organizational and time management skills
Flexible schedule and able to regularly work on weekends
Ability to self-manage and also work well in a team environment
To apply click here: Apply Now
post id: 6964203137


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How to be successful?/
I wonder if being successful in everything you do is really that difficult. Seems to me that if you:
- Do what you say.
- Show up on time.
- Say please.
- Say thank you. And be thankful.
- Say and be sorry when you screw up.
- Learn from your mistakes and don't give up.
- And never let your success go to your head.
Success won't be far off.


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Home Is A Fragile Thing/
By Kat Freydl
She sleeps in your old bedroom, lavender with polka dots. It smells like candy apples when you leave it, but once she's been staying there for a while, it starts to smell like baby powder and decay. This is how you wash her hair. This is how you look at her wig without staring. This is how you empty out her pot in the morning—in the morning, every morning, or it will start to smell. This is how you reassure her this is real, Mama Jean, this is real. This is how you help her walk. Stand on your tiptoes, tall as you can manage. She needs to lean on you. She needs to lean on you, now. This is the TV channel she likes. Her favorite is The Barefoot Contessa. She'll see a recipe for lobster and ask you to make it. She never liked lobster before. She's forgotten that you can't cook. This is how you plan a birthday party; you won't have to work too hard to make it a surprise. For her, waking up is a surprise. This is how you smile. This is how you sight read hymns on the piano. This is how you hold hands with a cousin you never spoke to before while your uncle grinds out a desperate prayer, like 80 years old with a glioblastoma (a glioblastoma? Multiple gliobastomas? You're no expert. You don't know this territory, you just know that she's dying) isn't a sign from God already. This is how you put on your Easter dress. Smile for the photo, Katelyn. You're only taking a photo because it's the last one. This is how it starts to feel normal.
This is how you escape, hop a plane to Michigan to visit your father. This is how you miss the worst. This is how your phone calls start to purposefully omit her, oh, Mama Jean? She's doing alright. No, best not talk to her tonight. She's awful tired, now. This is how your vacation starts to feel suffocating. This is how your lungs rattle, feel like they're clogged by the dirt they're going to bury her in. This is how it's July. It's July, and you're 13, and you're writing her a eulogy. Mama Jean was like summer, you write, as though she's not still alive in some way, atrophied muscles and that lopsided wig and eyes gone all faraway and dusky. This is how your mother reads it to her, changing all the past tense verbs to present tense ones with a voice that doesn't shake, because everyone that isn't you seems to be over this by now.
This is how it's your birthday, and Paulette is coming to you and saying I'm sorry, Katelyn, Mama Jean in in heaven with Jesus, and you deflate a little because you'll admit it, you will, you'd forgotten about the woman in your lavender bedroom with the polka dots for a moment and were thinking about birthday cake and candles. This is how for years, maybe forever, you won't be able to eat cake because it will make you sick. This is how it's the biggest funeral in the world—in the whole universe, even. This is how the pastor asks you to read the eulogy. Mama Jean was like summer, you say, and you mean it like you've never meant anything in your life. This is how your voice shakes until it doesn't. This is how you refuse to cry.
This is how you grow up.


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Dr. Lois Jackson is very experienced in providing dental care for children, adolescents and special needs patients. She is a Barnard College Alumna, and attended the Columbia University College of Dental Medicine. After receiving her Doctor of Dental Surgery degree, Dr. Jackson completed a General Practice Dental Residency at Montefiore Hospital and Medical Centre, where she learned to treat medically compromised patients as well as trauma victims.
In this year of post-graduate training, it became apparent that pediatric dentistry is the starting point for a lifelong understanding of the need for good oral health.
Childhood is the best time to shape positive attitudes towards dental treatment; avoiding the fears and phobias about going to the dentist. This influenced her decision to specialize in pediatric dentistry. She returned to Columbia University, where she completed her training.
Dr. Jackson is a Diplomate of the American Board of Pediatric Dentistry. In addition to her private practice, Dr. Jackson is an Assistant Clinical Professor of Pediatric Dentistry atColumbia University College of Dental Medicine where she taught for many years. Dr.Jackson is a past President of the Columbia College of Dental Medicine Alumni Association and is now still a member of the Alumni Association Board of Directors.
In 2009, she was a Columbia University Alumni Medalist, which is the highest alumni honor. In 2015, she received the Distinguished Alumni Award from Columbia University College of Dental Medicine.
She is a Fellow of the American College of Dentists, the International College of Dentists, and American College of Dentists, Pierre Fauchard Society and New York Academy of Dentistry. Dr. Jackson was elected to OKU, the dental honor society. Dr. Jackson also maintains memberships in the American Academy of Pediatric Dentistry, where she was on the Board of Trustees. She is also a member of the American Dental Association, American Academy of Pediatrics, New York State Dental Association, New York State Association of Pediatric Dentists, Northeast Society of Pediatric Dentists and the Southeast Society of Pediatric Dentists.
Dr. Jackson was the President of the New York State Association of Pediatric Dentists. She was local arrangements co-chair for the 2003 and 2011 Annual Session of the American Academy of Pediatric Dentists. She is a Past-President of the Northeast Society of Pediatric Dentistry.
To give back to the community, Dr. Jackson volunteers and supports numerous civic and cultural organizations. She is a member of the Board of Directors for Camp Brooklyn (sending children to summer camp), Flatbush Development Corporation, East Midwood Jewish Center and Fiske Terrace Neighborhood Association. She was a Nickelodeon Parents' Pick for Best Dentist for 2 years running!


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Getting divorced in Montana can be just as tough for the children as it is for the parents. This is particularly true since children often field powerless and even at fault in their parents' divorce. One way parents can make the process a bit easier for the children to deal with is by implementing nesting.
Nesting is an arrangement where the children of divorce can simply stay in the family home rather than being shuffled back and forth between their parents' separate residences. This eliminates the need for the children to have separate toys and other items at their parents' residences. The benefit of nesting is that the children can enjoy a sense of stability during the already unsettling life event of their parents' divorce.
Another reason to choose nesting is to try to keep the family together after divorce. However, this arrangement works only if the parents are still willing to see each other regularly following their divorce. If they cannot get along, nesting will likely not be a viable option.
Parents in Montana who are getting a divorce can work together to come up with a parenting plan that reflects both of their wishes as well as their children's needs. This plan can cover matters such as who gets physical custody and legal custody, and how visitation will be handled. If they cannot work together amicably on a parenting plan, court intrusion is inevitable. A judge will have to decide who will get to keep the children, making the final child custody decision based on the best interests of the children.
Source: washingtonpost.com, "Letting the kids stay in the home while the divorcing parents move in and out. Is it realistic?", Fiona Tapp, July 27, 2017


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Half of the block on the southwest corner of Main & Broadway went up in flames early this morning. Speculation is rife in the hood. What happened? How'd it start? EastOfMain sent our 10am photos of the aftermath to the Georgia Straight. As of 5pm, most of the ruins have been levelled with a bulldozer that remains parked there. Just crazy!
CategoriesAround Town, Around Town


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Design, marketing - I don't get it?
It's been brought to my attention that some of you don't know exactly what it is that I 'do'.
That's cool, I get it, I mean it's easy to understand what an electrician does (wiring and stuff), what a shop keeper does (sell stuff), what a truck driver does (drive trucks) it's all nice and self explanatory.
But what about a Graphic Designer and Marketing Consultant… what do they do?!
I'll attempt to explain, because how on earth would you know if I could help you with your business if you don't know what it is that I actually do… here's goes:
- I help you tell people about your business so you can make more money
- I design logos
- I make websites
- I put your logo on your website that I've made
- I put your logo on flyers, brochures, signage, business cards, loyalty cards, gift voucher (the list goes on) that I have designed
- I organise the printing of your 'stuff' so it looks awesome
- I design wedding invitations
- I organise printing of wedding invitations
- I design signage
- I book advertising
- I design advertising
- I design your social media (Facebook pages)
- I manage your social media pages so you don't have to
- I can teach you about improving your customer service experience (that one's a bit tricky, more on that to come!)
Still not sure, drop me a line and see!


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Monday, August 23, 2010
Rat Crow vs. Chicken Lizard VI
I added grain to the boards...For a poster in the background (not put in yet on this snapshot) I located some KY county fair posters and loosely based the sketch.
One note about the expression of the girl. I threw that in because I usually get that slight look of disgust multiple times on 'the drive'...usually after one of my spectacular songs I create discussing my admiration for my children's very large feet or how they got freckles...(you wouldn't believe it if I told you the true origin)...I thought it fit in well with this pic. The young lady is 12 and is kind of in that 'Dad, you are such a dork' phase...I did take a reference shot for the pose but the expression wasn't there...it just came out as I was drawing it....
Next post will be the finished work...I said that last time but this time I mean it...
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This paper explores withholding tax non-compliance in the context of dividend taxation. It focuses on a specific type of stock-market transactions around ex-dividend dates, so-called "cum-ex" trades, which have caused considerable revenue losses due to illegitimate tax refunds in Germany and other countries. We use a stylized model of the stock-market equilibrium to analyze the incentives of traders on the German stock market and find that cum-ex trades differ from tax arbitrage exploiting imperfections in the administration of the withholding tax: Cum-ex trades are only profitable for both buyer and seller in the presence of collusive tax fraud. Our analysis of market data for publicly traded German stocks from 2009 to 2015 confirms the theoretical predictions. We find an increase in transaction numbers shortly before ex-dividend dates due to cum-ex trading. In line with the collusion hypothesis, effects on stock-market prices are not found.
Please note: This research portal includes only information that was permitted for public display.


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Palmetto Bay Peacocks Lacrosse
For updates, please follow Peacock Lacrosse on Facebook.
The main focus of our lacrosse club is on player development; it is our firm belief that players cannot reach their full potential on the field until their fundamentals are rock solid.
These fundamentals are the cornerstone of our lacrosse program at all levels, and we work tirelessly to ensure that all players truly understand the game of lacrosse, the commitment that it takes to reach your potential, and the importance of being a team player.
Practices & Registration
Practice Location
Palmetto Bay Park
17535 SW 95th Ave.
Palmetto Bay, FL 33157
Fall 2018 Season
Season Dates: 9/17 – 12/5, 2018
Practices: Mon & Wed, 5:00–6:30 p.m.
4:30 – 6:00 p.m. after 11/5
Registration opens August 6.
$300.00 early bird rate (8/6 – 8/31, 2018)
$350.00 regular rate (after 8/31)
Fall 2018 Calendar
Monday, 8/6: Early bird registration at $300/player. Equipment rental registration open at early bird rate.
Friday, 8/31: Regular registration at $350/player. Equipment rental registration at increased rate. All early bird's rates closed.
Monday, 9/10: Regular equipment rental registration / ordering closes
Friday, 9/14: Regular registration closes at $350.00 per player.
Monday, 9/17: First day of practice. Late Registration, including late registration fee +$25. Equipment pick-up (arrive early). Practice location is Palmetto Bay Park (17535 SW 95th Ave, Palmetto Bay, FL 33157). Regular practices will be held on Mondays and Wednesdays from 5:00 – 6:30 pm
Dates to be announced: Local/season scrimmages
October 20 & 21: Gold Coast Lacrosse Tournament (Boys 8U; 10U; 12U; 14U)
Monday, 11/5: Begin early practices (4:30 – 6:00 PM) to compensate for earlier sundown (daylight saving)!
Monday, 12/5: Last day of practice. Equipment return date.
Who are the coaches?
Head Director: Jim Piggot, Gulliver Prep Program Director and Head Varsity Coach. Associate Head Director: Julio Diaz, Gulliver Middle School Director and Head Middle School Coach.
Who manages the club?
The club is managed by Dade County Sports.
Do I need to tryout for the club?
No tryouts are required; however, space per team is limited. We strongly recommend players register early.
How many tournaments do we participate in?
2 or sometimes 3 per season.
What if I have to miss practice?
Let your coaches know well in advance WHEN and WHY you will miss practice.
What equipment do I need to bring?
We require sticks, helmets, and pads (shoulder pads, elbow pads, and gloves). For your convenience, we offer the option to rent equipment directly from us and return it at the end of the season. You can choose this option, select the equipment you need, and pay for it during the process of online registration.
|Stick, helmet, and all pads
|Helmet and all pads
|All pads


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Payment for the WoMen's Retreat
Pay using PayPal or a Credit Card:
For this retreat, PayPal is the only option for paying. If you don't have a PayPal account, you can use your a credit card at checkout. Note that you are not fully registered for the retreat until you have paid.
First select the Overnight or Commuter option for the retreat. If you have daughters joining you for the Lord's Day dinner, click on "Continue Shopping" from your cart page and add that option to your cart. In your cart, select the number of girls who are coming.


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apply to speak
Encinitas Summit is a platform for inspirational catalysts to lead lectures, give insight, network, and share their expertise to those who wish to be in attendance. We at the Encinitas Summit carefully select mentors to lead in talks with the audience, to market their expertise in the evolution of being involved with a community of growth.
We are always looking for speakers who can inspire our audiences. Speakers can be anyone, from any background.
Are you passionate about something?
Have a depth of experience and skill to share?
Do you want to positively inspire others to grow and evolve?
You could be our next event speaker!


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In learning how to practice self love I also needed to learn to take care of my eating habits. I ate whenever I got hungry, and breakfast was a vague word in a foreign language I had heard of somewhere before. The thought of waking up one and a half hour before my actual "leaving the house" time was ridiculous to me! And so I carried on rushing out of bed every morning to jump underneath the shower, get dressed, put some shoes on and run to the door while grabbing a banana on the way out if I had the chance to! This had been my morning rituals for years now, eversince my mom did not wake me up anymore. But even though I could sleep for as long as possible, my energy level and mood weren't at all great. Matter of fact, I woke up very cranky and stressed every morning due to these morning rituals of mine.
Then I started living together and my boyfriend showed me his rituals. He doesn't mind waking up at 5:00 AM just so he can bake his potatoes and eggs for breakfast and lunch. Everytime that alarm went off I threw some passive agressive sounds his way, turned around and hid my head under the sheets to sleep a little more. At least that is how it started! But then I looked at him and his morning rituals and I started to see his eating patterns, his energy and his mood were all stable. It was a balanced and healthy morning ritual (unlike mine!). So I had to give it some thought, to see if my own morning rituals maybe needed some change. This is what I came up with:
- Self Love: I changed my eating habits already, but not morning rituals. Wasn't this part of eating habits too?
- Self Love: my mood and energy levels were clearly suffering from my current morning rituals. If I would change it up, wouldn't that be more nurturing and positive for myself?
- What was thirty minutes of sleep? I just needed to go to bed earlier.
- As a food lover eating is never a bad idea!
- I figured in just changing it I would have a new experience and I could always go back to my "old" morning rituals.
So I convinced myself to give it a try, and started to wake up each moring one and a half hour before I had to leave the house so I could implement my new morning rituals into my life.
I started making smoothies every morning, because I was not used to eating a big breakfast in the morning (read: a breakfast at all) I had to start small. In this smoothie I used: one hand full of spinach, half an avacodo, a banana and coconutmilk. Now that I have been doing this a little longer I also added some macapowder, chlorella powder and bee pollen.
Then I started with taking my lunch with me to work. This I prep in the morning and I usually use food I cooked the evening before. Things like fried veggies are most likely the things I take, because I don't really eat anything else now a days.
What I also do, antoher thing I learned from my boyfriend, is steam some broccoli by cutting it up and boil some hot water on the side. When the water is finished I put the broccoli in a small pan, pour the hot water over it, and put the lid on the pan. This way I can just continue my other things, like drinking my smoothie, while the broccoli gets steamed.
And I must admit: these new morning rituals have brought me so much energy, positive mood changes and balance! It is truly way more relaxed to just wake up slowly and take your time, instead of rushing and getting stressed out before you even start work. I mean, work can be stressful by itself so you don't need all this extra stress in your life! So go on and explore your morning rituals and maybe you come to the same conclusion.
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Sun's Out Buns Out Hash will be at Madison Grove Park off of Norris and Calloway. 10115 Norris Rd, Bakersfield, CA 93312
Beef hot dogs and BUNS will be part of the on after (get it now?…. Sun's Out BUNS Out), as well as some vegetarian options so bring your appetite for wieners, boys.


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My wife and I moved to the Pacific Northwest in 2001 to start our careers and life together. It was a hectic time! We married, bought a house, started a new job, and made a major move — from Michigan to this beautiful part of the country. My family includes my wife and two boys; we thoroughly enjoy the Pacific Northwest and have no plans to leave. I was exposed to the medical field at an early age. My father was a general surgeon, and I remember going to the hospital with him when I was young. My uncle and grandfather were also physicians. It is no wonder that my sister and I both chose to enter the medical field.
As a general surgeon, I take care of members with many conditions, including different types of cancers, hernias, intestinal conditions requiring surgery, and thyroid and parathyroid conditions. I have a specific interest in thyroid and parathyroid surgeries and have performed many of them locally and abroad during medical missions. When I meet patients for the first time, I try to get to know the person — not just their conditions. I feel that connection is extremely important in my practice. Additionally, I have outstanding teams in both the office and the operating room, which allows me to offer excellent care. I really enjoy patients who take an active role in their health and find that they have the best outcomes.
I enjoy a variety of activities to "keep moving." I like to spend time with my family, as well as play tennis and hockey, and water- and snow ski. I enjoy yard work, as it allows me to unwind from my workday. On a professional level, medical missions rejuvenate me and allow me to help and treat others who don't have access to medical care. This is one of the reasons I went to medical school.


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Why Do You Keep Doubting Yourself?
Doubt is that small voice in your head that says don't do it because you won't be successful. It's when you tell yourself your dreams are stupid, you're nothing but a screw up, and you'll never amount to anything. It will lead you down the path of self-destruction, and cause your fears to grow enormously.
Have you heard of the term self-sabotage? It's when you ruin relationships, opportunities, and blessings due to your actions and responses to the situations at hand. Most of the time you're unaware of your sabotaging behaviors because you think life is just giving you a hard time. In actuality, it's because you are doubting yourself, and doubting anything good could ever happen to you. Once doubt surfaces, it begins to spread quicker than you could ever imagine. It can lead to depression, anxiety, and low self-esteem to name a few.
Here are some common sayings we've all used at some point in our lives:
- I can't do this.
- I'll never be able to …
- No one is going to buy my products, or use my
- service.
- I'm not smart enough to ...
- I won't succeed.
- I'm unattractive.
- No one loves me.
- I'm a failure.
- This is too hard.
- I don't have time.
Think back over your life, what do you typically doubt about yourself and what has it kept you from accomplishing? When you focus solely on doubt, you place useless limitations over your life. By doing this, you are placing your abilities in a very tiny box. If you don't believe in yourself, why should anyone else? If you carry doubt everywhere you go, others will be sure to pick up on it too.
Have you ever taken the time to ask yourself "Why do I keep doubting myself?" For most people, it's about the possibility of failure. To keep from feeling disappointed, you trick yourself into not even trying. You give up before you have the chance to start. Maybe you've failed a few times before so you think this time won't be any different, but this is how you sell yourself short. This is how you stay complacent, and never reach your goals. Stop being afraid to make a mistake.
You need to attack doubt, eliminate it from your life, and then overcome it. You need to be 100% confident in yourself, and all your endeavors because it's the only way to conquer doubt. You should know you can do anything you put your mind to, all it takes is hard work and effort. Doubt only leads to confusion, and confusion leads to being stagnant. How you talk about yourself is a direct reflection of how you feel about yourself. Choose to propel your thinking today. Your words are powerful, so be mindful of what you release into the atmosphere.
If you've enjoyed this post, then be sure to grab my e-book "The Push Through Journal: A Guide To Finding Joy After Failures."


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Privatisation ruled out by Countrylink inquiry
The head of an inquiry into public transport in regional New South Wales says it has no plans to sell Countrylink.
The chairman and Nationals Member for Orange Andrew Gee says the committee will investigate transport between regions and city centres.
He says he wants to examine improvements to routes, ticketing, links between train and bus services and attracting more passengers.
Mr Gee says raising the issue of privatisation would distract from making real improvements.
"This is a very vital service to people in regional New South Wales," he said.
"It's very close to the hearts of people in regional New South Wales, and they want to make sure that they have a good service and a reliable service, and we want to make it even better and we want to make sure that it's used by as many people in regional Australia as possible.
"If we went down that road it would just distract from the issues that we're really concerned with, which is how to make Countrylink better.
"That's why the terms of reference specifically exclude the privatisation issue, because it's not on the agenda of my committee and I know it's not on the agenda of the NSW Government."
The inquiry will examine using the service to carry light freight.
Topics: rail-transport, road-transport, business-economics-and-finance, states-and-territories, state-parliament, orange-2800, dubbo-2830, wagga-wagga-2650


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The reset of the calendar can only mean two things: record companies need to get their tax write-offs in order—and it's time to make New Years Predictions!
As we fondly remember a 2011 sprinkled with ominous portents like the V-Nasty/Gucci Mane album and the Kreayshawn/Rick Ross beef, who knows what 2012 will bring—besides a Mayan apocalypse, that is?
We at ItsTheReal don't make guarantees—nor do we use EZ-Pass or traceable phone numbers. Since we prefer to stay off the grid, we do feel safe making a few predictions for those special people we care most about: rappers. So join us as we describe the future—not the rapper, but the actual future.
Written By ItsTheReal (@ItsTheReal)


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Letters to the Editor
Parking meters may be reason why Fulton Street is so empty
While watching the news, videos of downtown Visalia and Clovis were shown, a vibrant downtown with cars parked on the streets and shoppers, then a video of new restaurants on newly reincarnated Fulton street in downtown Fresno. Downtown Fresno was deserted. What was the difference? No parking meters in downtown Clovis or Visalia, plenty of cars and shoppers. Did Fresno miss something when they tried to bring back Fulton Street, or did they really have no where else to stick parking meters?
Frank T. Ward, Fresno


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This Easter Trestle are delighted to be offering a series of Drama workshops held here, at Trestle Arts Base.
Hippity Hoppity Easter
4 April 2018, 10am-3pm | For ages 4-7
Jump in to Easter with this fun filled day of drama and games. Help us to explore the world of the Easter bunny and help him find his eggs with a sharing of our own stories at the end of the day.
Download an information and booking sheet using booking link
Mask Madness
5 April 2018 10am-3pm | For ages 8-16
Come and play with our marvellous masks exploring the different characters and the skills you need to use them. Peak into our mask workshop to see how they're made and create your very own mask story to share at the end of the day.
Download an information and booking sheet using booking link
The Case Of The Missing Easter Egg
6 April 2018, 10am-3pm | For ages 8-16
This Easter come and use your drama skills and storytelling expertise to help us solve the case of the missing Easter Egg! Join us as we use drama games and exercises to create a detective story with a chocolatey twist for a sharing at the end of the day.
Download an information and booking sheet using booking link
Why Trestle?
The longest standing professional theatre company in St Albans, Trestle offers its participants the opportunity to work, learn and play at Trestle Arts Base inspiring them to build in confidence, make friends, improve communication and explore their creativity.
With nearly 40 years' experience in arts and education and a wide range of expert specialists at our finger tips Trestle is the perfect place to start your journey with drama and grow with us.
Costs: £30 per Child per day
(Discounts available if booking multiple days)
Early drop off available each day £5 per child per day
To book email your form to firstname.lastname@example.com


text: The final report for the EPA section's 2014 SET is available at their website. There are also earlier documents including briefings, comms plans, operations schedules and marketing material available for download. EPASET 2014 was sponsored by the EPA Emergency Phone & Traffic Net, which was established in the 1950s and joined the NTS as an affiliate several years later. It is hoped you'll find a good idea or two and use them in your own SET planning. For copies of the original MS-Office formatted documents, to leverage for your own organization, please email W3JY at arrl dot net.


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AIA Indianapolis Program - How to talk about architecture with clients and the public
The Platform @ City Market, 202 E. Market St., Indianapolis
*5 p.m. - 6 p.m. – Networking, Hors D'oeuvres, Beer, Wine, Soft Drinks
*6 p.m. - 7:30 p.m. – Presentation - "How to talk about architecture with clients and the public" – presented by Caitlin Reagan, AIA National Public Affairs Manager, and Frank Scanlan, AIA National Strategic Communications and Content Managing Director - Earn 1.5 AIA/CES Learning Unit
Thank you Ball State University College of Architecture and Planning for hosting the January AIA Indianapolis Program!
Program Information – "How to talk about architecture with clients and the public" - While there is great respect for architects, there's little understanding of what we do, or how our work affects others. Let the AIA Message Book be your guide for crafting clear, positive, and memorable messages. It's our job to help others understand what we do, and more importantly, why it's important to them. Supported by a tremendous amount of research and developed with AIA members, this guide helps bridge the gap between architects and the public. The AIA Message Book assists you in explaining the work of architects. It uses message points, statistics, and anecdotes grouped in topic areas that you can customize or share as examples with potential clients.


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I placed an order at a steak house because I was tired and hungry and wanted a special treat. It was an expensive order, I don't usually do this kind of thing but I thought "Why don't, just this once".
After placing the order they site shows the progress, Processing - Preparing - Ready - On the way - Delivered. After an hour it got to ready and stayed there. Half hour later I contact DoorDash web support and the told me the driver picked up my food 20 minutes ago and turned off his phone. DoorDash said they can't send another driver to get my order because the restaurant would not accept new orders that late at night.
I did get a full refund but I was resigned to eating a frozen pizza instead of Prime Rib! I can only assume this Dasher looked at my food and said F___it, I eating this...
Product or Service Mentioned: Doordash Vehicle Driver.
Reason of review: Problem with delivery.


text: Dear players, Our congratulations go out to the tribe FURIE and their members who have successfully won World 31 today. We'd like to thank everyone that played on World 31 for their time playing Tribal Wars and hope they enjoyed playing the game. FURIE finished the world with a total of 1,474,075,801 points, 143,489 villages and 69 members. The final top three ranked players were: 1. Will Endicott 2. willyp76 3. The Chicken Lord These players will respectively be awarded 3000, 2000 and 1000 premium points. In addition to this every member of FURIE will be awarded 500 points each. We will close the world shortly. The world will be kept online but 'frozen' so that the current rankings and players will be kept. The premium prizes have been awarded already. World 31 - guest access All the best, The Tribal Wars team


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One who provides financial advice or guidance to customers for compensation. If you are interested in finance and you want to help people to get the best out of their money, this could be an ideal job for you. You can become a financial adviser by taking a qualification in financial planning that is approved by the Financial Conduct Authority (FCA). Independent financial adviser (IFA) – offering products and giving advice on all financial products on the market. Some financial advisers work with businesses and give advice to companies on benefits for their employees. These make sure that you act fairly and that you are properly qualified to give appropriate financial advice.
As a financial adviser at a high street bank, you will usually work standard office hours with some Saturday mornings. As a trainee or newly qualified adviser, your basic salary would be around £22,000 to £30,000 a year. As an independent financial adviser, you would charge your clients a fee, or you would earn commission from the products you sell them. As a general guide, independent financial advisers could charge their clients an hourly rate between £75 and £250 an hour. To become a financial adviser you will need to take a qualification in financial advice that is recognised by the Financial Conduct Authority (FCA).
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If you work for a large financial organisation, with experience you could move into management or compliance work, which involves making sure that your company is following regulatory guidelines. This section gives you an overview of the job area that this profile belongs to. You can use it to work out your next career move. The list of job vacancies under 'Apply for jobs' is from the Universal Jobmatch database. We can help you find out if you have the right skills for the job and help you take your next career step.
There are various compensation structures for financial advisers, but the following four are what you are most likely to see. Some financial planners charge a straight percentage of your total assets on an annual basis. This is the most common arrangement for paying an independent financial planner and has been increasing in popularity. They will often provide a very detailed write up about your financial details including recommendations for action.