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Aug. 19, 2003
Participants must be enrolled as a full-time student at Ohio State for the fall quarter of 2003.
Participants must have proper paperwork filled out in advance. Paperwork can be obtained by calling the softball office at 614-292-0856.
The deadline for all paperwork to be turned in prior to tryouts is September 19, 2003.
The tryouts will be held from 4-5 p.m. September 24, 2003, at Buckeye Field on the Ohio State campus. Buckeye Field is located west of Olentangy River Road behind the Woody Hayes Athletic Facility and just north of Bill Davis Baseball Stadium.


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This week on These Parts, Vince and Elliot head to the Bayou. Florp, LA is home to the makers of Florp, a short-lived '90s slime toy desperately ready to make a comeback. At the forefront of this endeavor is head of PR at Florp Corp. Intl. Tina Florp (Casey Haeg).
Guest: Casey Haeg
Casey Haeg is a improviser from Minneapolis, MN. She is currently living in New Orleans, LA with her husband and pug WhatWhat (@whatwhatthepug). Keep an eye out for her new podcast "good good, you?".

subset: commoncrawl


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I also got to see how important a stable core is and how lengthening my spine will achieve that. Since Luke isn't really going anywhere, Barbro was able to stand beside me at both the trot and canter with her hands on my lower back and belly. She helped stabilize me so that I could develop a sense of what a stabilized core felt like.
And then there were my elbows. While I have improved, there was still much work to be done. I now bend them, but up until this weekend, I haven't really allowed them to move. Barbro helped me with that, too. Again, by standing beside me at the trot and canter, she moved my elbows for me so that I could feel when Luke's "legs" were moving.
The final thing Barbro helped me address was the stiffness in my right wrist. I can't say that we fixed it, but she certainly brought it to my attention. The way to fix it is to move from the elbow and not the wrist. She had me think of steering and half halting with my elbow instead of my hand. This was a new idea for me. I didn't know you could steer with your elbow!
We left the Ventura area and headed for home right after lunch. My eye was on the dashboard clock the whole way home. If we could be home by 3:30, I would be able to ride Speedy G and test out some of what I had learned. Hubby knew I was on a schedule and once again humored me. He was great all weekend: dropping me off at the clinic while he drove around aimlessly killing time. For the second day he simply sat in the truck waiting for me to finish. It was no surprise to him that I wanted to ride my own horse even after two days of a clinic. He's a really great guy!
We made it home in time for me to ride Speedy G. And frankly, it was one of the best rides we've ever had. I was euphoric! And even better, I had a lesson the next day, but more on that later.
Riding Luke isn't cheap, but it's no more expensive than a lesson with a more well-known instructor. My 45-minute lesson was $90 ($180 for both days). You don't have to be in a clinic to ride, either. Barbro can schedule a lesson for just one rider. Luke is in her office at Spirit Equestrian, and he is always fit and ready to work; she simply plugs him in. Barbro can also travel with Luke to your barn for a minimum of 12 rides. For more information visit her website, Always a Good Ride.
I can't wait to go and do it again!


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GDPR – Changing the Way We Do Business?
The impending General Data Protection Regulation (GDPR) – an opportunity or a threat? It seems that some organizations are seizing the opportunity it presents, according to a report from Veritas Technologies, provider of cloud-management offerings. The company commissioned independent technology market research firm, Vanson Bourne, to survey 900 business decision makers worldwide online in 2017, and found that nearly three in four respondents plan to incentivize employees to improve data hygiene and take accountability for data compliance.
Some organizations are taking this very seriously. How far are they going? The report said 88 percent of the organizations plan to drive employee GDPR behavioral changes through training, rewards, penalties, and contracts. Almost half (47 percent) go so far as to add mandatory GDPR policy adherences into employment agreements. Yikes! Nearly half (41 percent) of respondents also plan to implement employee disciplinary procedures, if GDPR policies are violated. One quarter of the organizations (25 percent) would consider withholding benefits—including bonuses—from employees found to be noncompliant. Yikes again!
Some of this is good news. End users are the largest source of data breaches. In protecting privacy and sensitive information, these companies are also well positioned to eliminate internal breaches. But unintentional exposures are still going to happen. Our technologies can help you along. Through the automatic generation of semantic metadata, and the ability to index any repository in search of privacy or organizationally-defined sensitive information, from any repository, you can catch unidentified vulnerabilities based on what is found in the content. You also have an audit trail of infractions – so please don't punish your employees.
Our webinars also address the topics explored in our blogs. Access all our webinar recordings and presentation slides at any time, from our website, in the Recorded Webinars area, via the Resources tab.


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Enjoy FREEdom Sale!! Avail free Center table on Living room set | Get a free Side table on Bedroom set | Grab a free Kitchen Chimney on customizing Modular Kitchen
Rs.65,274 Rs.55,658.90You save : Rs.9,615.10 (15%)
Estimated delivery date for October 5, 2019
Have questions? Call our customer service specialists
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Return - 30 days Easy Return Policy
Uniquely designed TV Unit made up of plywood with laminate finish. The cleverly crafted unit with 2 cabinets and 3 lower drawers to fit in media related essentials in an organized manner. The striped pattern gives an alluring look to the living room. Any modernized house will need a perfect living room furnitures with captivating look like this to enhance the beauty of the space.
|Product Details
|Dimensions (MM)
|L 1350 x H 1800
|Plyneer / Kitply
|Primary Room
|Living Room
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|No. of Drawers
|3 Lower Drawers
|No. of Cabinets
|2 Cabinets
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© 2008 - 2019 SCALE INCH PVT LTD. All Rights Reserved.


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Special positions are: stickyPanel, stickyBar, You can use them for any module type. For using this, please go to Module Manager and config your module to your desired position.
You can control module by:
The solution is using Module Class Suffix. You can customize button, module content follow Module Class Suffix
E.g. Module Class Suffix: @bullhorn then:
- Class of button is 'fa-bullhorn'. If without @... the default is 'fa-pushpin'
We use cookies to improve our website. By continuing to use this website, you are giving consent to cookies being used. More details…


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18Instructables6,268Views2CommentsJoined April 14th, 2014
TheSchismDIY's instructables
- TheSchismDIY commented on Spartan H45's instructable DIY Tablet 2.02 years agoView Instructable »
Would this work with a smaller screen like 7-10 inches? And if so what changes would need to be made other than the case?
- TheSchismDIY commented on TheSchismDIY's instructable Winter Soldier Mask3 years agoView Instructable »
i had another video clip that i started later, and that clip got corrupted in movie maker
- TheSchismDIY followed TheSchismDIY3 years ago


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~Hosea Ballou
Last night wasn't all about the kids, though. Besides indulging in the perks of their labor, there was some enjoyment for adults-only. (Not the kind you're thinking of even though Peter said the word strippers leaving my daughter and I looking at one another confused as to what he meant.) Year after year, the same house erects (not a fan of that word) a mock graveyard of things gone by. It's quite the gathering spot in the neighborhood, where adults sheepishly cover their smiles and children ask questions that take too much explaining to answer. Before viewing the images, follow this disclaimer:
Must abandon all politically correct tendencies to enjoy the sardonic humor.


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Peacefully Age in Place
Bridgeway Pointe apartments come equipped with easy-access showers and emergency call systems to help maximize your health, safety and comfort. Three separate types of assisted living accommodations in three distinct neighborhoods are available and all are personalized to suit your individual needs.
Our community is ideal for those who value choice, individuality, security and appreciate having trusted help nearby. Some residents choose to wear an emergency call pendant. We offer licensed nurses on-site 24 hours a day and residents can choose their own physician or select from the physicians that frequently visit the Bridgeway Pointe community.
Apartments at Bridgeway Pointe Include the Following Amenities:
- A spacious bedroom
- Bathroom
- Kitchen and appliances
- Utilities included: water, heat, electric, cable, internet
- Living room available in certain floorplans
- Transportation services for shopping and events
- Central dining programs
- Assistance with daily activities
- Fitness center on site
- Wellness classes
- Access to Daniel Drake Center healthcare services
- Chapel and regular services on site
- Aquatics Water Therapy
- Beauty parlor on site
- Beautiful surroundings and landscaping
- Monthly outings and regular social events
- Security and safety
- Convenient central Cincinnati location


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List Categories | List All Articles | List Articles By Title
Loose 10 Pounds by Drinking Water?
Drink plenty of water. Our body needs a lot of water so give in to water. Water is not just way to flush out toxin but if you have more water in your body you will generally feel healthier and fitter. This it self will discourage any tendency to gorge. The best thing about water is that is has no calories at all.
Start your day with a glass of water. As soon as you wake up, gulp down a glass of cool water. It's a wonderful way to start you day and you only need a lesser quantity of your breakfast drink after that. A glass of water lets out all your digestive juices and sort of lubricates the insides of your body. You may have your morning cup of tea but have it after a glass of water. It is good for you.
Drink a glass of water before you start the meal. Water naturally needs some space so that you feel fuller without actually having to stuff yourself.
Have another glass of water while you are having the meal. Again this is another way of making yourself full so that you can actually rise from the table eating less but feeling full just the same. Instead of drinking it one gulp, take sips after each morsel. It will help the food to settle faster so that you get that feeling that you are full faster.
SIDENOTE: Water is such a remarkable thing, but seldom do we give it the credit that it deserves. Did you know that over 66% of your body weight is nothing but water? It's amazing!
Water also plays a vital role in weight control, which is why I donated so much space to it, above.
Stay away from sweetened bottle drinks, especially sodas. Hey all those colas and fizzy drinks are sweetened with sugar and sugar means calories. The more you can cut out on these sweetened bottle drinks, the better for you. So if you must drink sodas, then stick to diet sodas.
Mia LaCron is the founder of lose-10-pounds-quickly.info - http://www.lose-10-pounds-quickly.info - devoted to helping individuals with their weight loss goals.
Free Weight Loss Tips - Help For Beginning a New Diet
If you are about to begin a diet, the number of diet plans and products available may make it confusing to know which is right for you. No matter which diet you choose, here are some tips that may be helpful to you in your weight loss regimen: 1.
Eat Fat to Burn Fat
For about 50 years now, Americans have been eating low fat (some no fat) diets and the funny thing is we have gotten progressively fatter and less healthy. Who ever said low fat diets were healthy, and more importantly, why does eating less fat mean you'll be less fat?In attempt to keep this easy to understand, as most of what you read and hear is complicated, confusing, and contradictory, I'm going to be direct, to the point, and explain things in a way that most people can understand.
Running from the Fat Monster after Gastric Bypass
Many patients of gastric bypass report feeling fearful of succeeding at weight loss after a lifetime of failed diet attempts. In most cases, the fear of success subsides as a patient reaches goal weight and becomes comfortable in their new body.
Im Not Fat, Im Fluffy
A distorted body image is one of the symptoms that define anorexia and related eating disorders. Patients may be painfully thin but still see themselves as fat while they continue to cut calories, over-exercise, purge, or use enemas in an effort to lose more and more weight.
Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice
Understanding the theory of adaptation (see previous article, Adaptation I) will give you the tools to evaluate your diet and daily routine. If you have any question about whether something is good for you, always examine both the immediate effects and the adaptation effects equally.
Weight Loss, Exercise, and Bodybuilding Tips - Keeping Your Body-Fat Low: Part 5 of 10
Have you ever seen an overweight rock climber or yoga instructor? Why? Single out some one in the gym who is lean and healthy and there's a good chance they have good circulation throughout their body. People who have good circulation tend to have good stretchablity.
The Truth About Losing Fat On Your Stomach
Do you know anybody who does not wish to get rid of the fat on one particular area of their body? I have not met anybody like that!"If I could only get rid of my big belly"! "Oh, I wish my thighs were slimmer"! Does it sound familiar?Even skinny people are often unhappy with the excess fat in some areas of their body. We've all seen those skinny men with huge bellies!This common problem is accompanied by a widespread belief that you can lose the fat on a "problem area" by exercising that particular area.
Law of Attraction Resolves Diet Controversy
Who'd have thought healthy eating could be so controversial? Lunching at my girlfriend's house one afternoon, I held my tongue as her neighbors who'd joined us argued the virtues of their respective diets. And not like nice girls would!Shelli is an avid high protein diet fan, while Debra is a food combining aficionado.
Rating the Fad Diets
THE 200 POINT SYSTEMWith so many different diets available, how are we to know what works and what is safe? The only way to be sure is to discover the author's background and the research behind the diet's methodology. Every good diet should give a background about the author and his/her credentials and experience in the fields of nutrition and biochemistry.
Weight Loss Issues - Can You Be Cellulite Free?
One thing I really must say at the outset of this article is, that if you were to ask the majority of men to define cellulite they would most probably be completely baffled.Then after you explained it to them in detail and told them that you suffered from it, more likely than not the reaction would be to look at you as if you were slightly mad, shrug their shoulders and say that they had actually never noticed it.
Whats Wrong With Dr. Phils Food Plan?
I really like Dr. Phil, so I wanted to like his new book on weight loss.
Ephedra - 101
What is ephedra? Ephedra, which is also known as Ma Huang, is a 5000 years old natural remedy. It grows mainly in Mongolia and the bordering regions of China.
Caution! Watch Out For The Net Carb Trap!
As a low carb dieter, you have probably been bombarded with all sorts of new food terminology. One of the phrases you've probably heard time and time again is "net carbs.
Weight Loss/Control Glossary of Terms
A Little Help With Some Difficult terms ------------------------------------------ Aerobic Exercise. Any activity involving large muscles, done for an extended period of time.
3 Easy Dieting Success Tips
1. Drink 8-10 glasses of water each dayOkay, for many people this is a big problem.
Does Ephedra Really Shed the Pounds Like It Promises? I Decided to Put It to the Test!
Since the reintroduction of Ephedra based products on about April 15 of this year I have had a few close friends of mine contact myself about Ephedra. The had simple questions about the safety and effectiveness of Ephedra based products.
Fat Burning Tips
These fat burning tips can help you discover a fat burning secret that works well. The fat burning process is a matter of proper dieting and the correct exercise and training techniques.
Grains and Weight Loss--Do Whole Grains Help You Lose Weight?
Whole grains and weight loss have a definite, scientific, and proven connection. Perhaps that is not the best way or most accurate way to say it.
Possible Pitfalls
There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me.
Close Kept Secrets to Weight Loss Lesson #9
WAHOO!!! for YOU!! You are the most AWESOME person alive!! Stand up and repeat after me. Come on, get up and feel the presence of God all around you.
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Note: this website lists articles, We do not Write Articles !
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Do you own a pet care facility? Are you involved in grooming, boarding, training, breeding, exhibiting, handling, brushing, bathing, walking, helping, or understanding pets? Do you retail pet products to the pet-owning public? Do you need to improve your grooming or handling skills? Or learn how to retail or add retail to your mix of services? Then this is your place.
Intergroom is for anyone who makes a full or part-time living from professional pet care... or is a serious hobbyist. Groomers, mobile groomers, kennel operators and kennel personnel, trainers, day care operators, veterinarians, pet retailers, animal behaviorists, shelter personnel, breeders, handlers, vet techs, or anyone involved in the pet industry will find a wealth of information, products and services to meet your needs.


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abbyj-obr3/21/2017 - 01:33 p.m.
Why do birds migrate? Can't the birds gust get a bunch of food and hibernate? Why can't the birds go south, why do they have to go north? Some birds are colerful or not colerful some are rare some are not. Some birds do have to migrate because they are fragile.
isabellet-obr3/21/2017 - 01:45 p.m.
When the birds find out winter is here they leave to their winter homes for awhile and wait for spring so they can get food and a mate for the next generation of birds to come. When spring is here on the 20ith of March, birds start to fly back to spring homes and stay until winter. The birds that go to migrate are the ones that have to get food and warmth, the ones that don't migrate stay at the place.
peytonw-cel3/27/2017 - 10:51 a.m.
Birds that nest in the Northern Hemisphere tend to migrate northward in the spring to take advantage of insect population. As winter approaches and the availability of insects and other food drops, the birds move south again. Birds move to where they will get the most food. Another reason they move is for mating.
noahr-ste3/28/2017 - 12:40 p.m.
Birds fly south during the winter for many reasons. One main reason is there is a food shortage in the winter for birds unless they go south. Also down south is a good mating area for birds to create future generations of birds.
kaileew-ste3/31/2017 - 01:02 p.m.
By the first day of Spring, millions of birds have began to migrate. During this time, many birdwatchers are standing by prepared. I think bird watching would be fun to try sometime.


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Rafa Benitez warns Newcastle stars not to get distracted by takeover talk
Toon released a statement on Monday confirming owner Mike Ashley is looking to sell the club
RAFA BENITEZ has warned his Newcastle stars: Don't get distracted by takeover talk.
The Toon released a statement on Monday confirming owner Mike Ashley is looking to sell the club.
But Benitez has urged his players to forget about events off the pitch and concentrate on their preparations for Saturday's clash with Crystal Palace.
The Newcastle boss said: "I try to concentrate on football and I think that is the best way.
"People can talk about all of these things that are happening but for us every training session is similar.
"When we approach each game we are thinking about football.
"We don't have any influence from the outside.
"The problem is you can't control what is going on outside.
HALL TO PLAY FOR Newcastle are under-achievers and a perfect option for takeover, says ex-owner Sir John Hall
"Especially now with social media, it is almost impossible.
"It is almost impossible to stop players from tweeting or people talking about anything.
"Even when people create their own stories, you can't stop that.
"So you have to be sure that your team and the people who are working with you understand the only way to be successful is to concentrate on your football.
"That's what we are trying to do."


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Manufactured Home Master Bath Reveal
Master bathroom gets a make over: part 1
It's been a long time coming. Our 2000 manufactured home master bath needed a makeover. What I wanted to do was gut it and start over but budget just couldn't quite swing a master bath remodel.
Instead my manufactured home master bath received a face lift.
I created an inspiration board. It helped me visualize what I wanted my bathroom to look and feel like.
The board was actually pretty helpful even if I did make many changes along the way.
I began with the 8-light silver vanity fixture. A can of Kiltz and a can of Rustoleum spray paint was a lot more affordable than a brand new light fixture.
The greenish grey walls and ceiling were painted white.
The vanity base is press wood. As you can see in the above picture, I had previously painted it white. Unfortunately it was beginning to show chip marks around the knobs. Fortunately this was the time I learned about chalk paint and how to make your own. Thank you Jamielyn over at iheartnaptime for sharing her recipe.
The vanity base and the cupboard above the toilet got several coats of the chalk paint. I decided to take the door off the cupboard and then distressed it. Once dried, both units were coated with the wax.
Next was to tackle the counter tops. The China sinks (if I had known this was AKA plastic sinks...) were pulled out and the counter top was prepped to get painted--sand, clean, light sand, clean.
The tub and vanity area was taped off. I began with the bath tub area. First I applied the Rustoleum counter top paint along the edges with a brush. Then I used a small roller to finish the remaining area.
The reviews are correct. The smell is STRONG. Windows were open and I wore a mask. It isn't like the paint you are used to. It's sticky. So you don't want to spread the paint like you would with interior paint.
I ran into a problem with the sink area . The first coat went on just like the tub area did. After we installed the new sinks, we had scuffed up a few spots; so I thought I would add another coat to fix. DON'T DO THIS. My counter top now has a crackled like effect. I'm pretty sure I should have let it cure a lot longer before I tried touching it up.
With the new sinks and faucets in, I tackled the trim work on the mirror. Cut the boards, paint black, attach with Hard as Nails adhesive and that's it.
You saw that our bathroom was pretty messy. We didn't have the storage solutions under the sink or the shelves above the sinks. Those were easy. Cut 2x6s to desired length and stain. Anchor to wall and now we have pretty shelves.
Here's how my vanity area turned out.
The bathroom is coming together. Part II reveals what we did with the rest of the space.
Shoot me a comment and share your bathroom tale.


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Ordinarily, you'd be at the right spot, but we've recently launched a brand new community website... For the community, by the community.
Yay... Take Me to the Community!
Welcome to the DNN Community Forums, your preferred source of online community support for all things related to DNN.In order to participate you must be a registered DNNizen
I would like to setup a server farm to support DNN on Azure for a high traffic website. Does anyone have a guide to go through?
I'm sure this is something of interest to everyone.
Hi Chris! I'm not sure. What would you advice and how can I implement any of the solutions?
DNN Digest is our monthly email newsletter. It highlights news and content from around the DNN ecosystem, such as new modules and themes, messages from leadership, blog posts and notable tweets. Keep your finger on the pulse of the ecosystem by subscribing.


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As a photographer, there are times that even I can't make the time to work on all of the photos from a photo shoot and I need some assistance. Here's some work that I had done this year from my friend Liya. She's one of the few people that I fully trust with my images when I'm in a jam for time. Investing in a retoucher isn't a bad thing, and 98% of the time I actually retouch my own work. There's a lot of times where I need an expert in Photoshop to do things that I haven't quite mastered yet. Photoshop is truly a constant learning experience. Check out Liya's website and see the beauty that she creates.
- I shot this with the following:
- Nikon D800
- Aperture F/16
- Shutter 1/320


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Accelerated Healing Part I: Your Power
Watching people transform is incredible and it is such a privilege to be a part of that journey. It excites me to watch people feel empowered to transform themselves. It makes all the risks I have taken of being outspoken about a little known healing modality worth it. To watch the innate power of the human being to ignite, burn down and rise again renewed, stronger, and sparkling is what I live for.
I often receive messages from people sharing wonderful anecdotes and leaps of change that they are going through. These make my heart sing and a testament to how Dare to Be AuraTransformation (AT) can have a massive impact on healing. I will be sharing snippets of these messages below.
When I say healing I am talking about healing the self, the body, the mind, the spirit, your ancestors, your children, the planet, I mean healing on all levels. It is clear that people willing and wanting to completely face and crack the sometimes already broken shell of the self, and heal deep wounds make the most progress.
When I say progress I mean, becoming energetically clear, experiencing less stress, and less fear. More happiness, able to prioritise and discern more, being more effective in whatever work you do. Expanding your creative horizons. Feeling more able to speak your mind. More able to love yourself.
Having the Dare to Be AT immerses you in a journey of self-discovery. An opportunity to release the shell of wounds, feeling them properly, and being able to let them go once and for all. An opportunity to not run and hide to take the easy way out. An accelerated jump into healing all aspects of yourself. Expanding your consciousness to encompass compassion, forgiving others and yourself. Making a clear move away from the endless patterns we wrapped ourselves in. A liberating untangling.
What people say:
I have received and heard lots about the accelerated healing that people experience and I thought I would collect the anecdotes together, there is no particular thread through them and I left them anonymous. They demonstrate how healing can be on many levels when your spirit energy expands through your body. (As opposed to leaving your body due to lack of self-love, traumas, escapism and avoidance of pain).
*A lady suffering with cancer was hooked up to a SCIO machine (a universal electrophysiological biofeedback system) before and 3 weeks after her AuraTransformation. She wrote to me "the doctors reaction was excellent, good news, all organ strength above 75% and I had bad flu for the last two weeks, normally I am 40% or lower."
*A lady who suffers from insomnia wrote after her 2nd Balancing session with me: "I came home very happy and looking well. Now, I do the Balancings you taught as many times as I can, and notice that I am able to let go of my mind much easier and that helps me to sleep much better."
*Oh Yes! If you do not process your emotions then they will stick to you and reoccur forever. I love to hear exclamations like this: "sometimes it feels like all my internal garbage is coming to the surface for me to look at and deal with..." That is the moments of gold you want!
*It is a beautiful moment to bare witness to someone having the grand moments of self-realisation: "I do feel like a monster though, I've used people to feed my ego. I'm really sorry for it too. I have addiction issues, control issues. I'll get back to the self-love stuff, thank you."
*"I've been doing more work on myself. Finished my 40 day vegan, alkaline challenge and felt great. Just starting a 18 month meditation intensive and looking at patterns that have run me all my life. I feel able to look at them more objectively since having my AuraTransformation."
*Doctors commented on someone's head injury and the stiches healing and recovery being incredibly rapid and she put it down to her AuraTransformation.
*One person's wart which had been on his finger for a long time disappeared a week after their Dare to Be AT.
*Drugs are a big no-no with AuraTransformation and I refuse to treat people who are using, or plan on using any kind of natural or not drug. A lady on a path of self-discovery chose to do Ayahuasca plant medicine anyway in Peru after her Crystallisation and she said "it speeds up the healing process after the realisations come in, normally it takes months. I have never felt so good in my life."
*"Interestingly enough I've been focusing on my new aura as a way to adjust to the new time zone. It's been the best adjustment ever. I've been asking for energy and healing throughout the trip and I've been very intentional about being present in the new time zone.
But the point for me has been a heightened awareness and respect for my body's ability to achieve power healing and that my conscious contribution is simply to ask and trust that it will happen, while moving out the way by not eating or drinking toxic things, but rather seeking out nutrition and allowing myself to just be in a restful state. I also now say thank you a lot to my body for being so absolutely awesome in every possible way."
*It has been exciting to hear about three women letting me know about their post Dare to Be AT pregnancies. I have also really enjoyed Balancing one of them when pregnant.
Thank you to all of you who have taken the plunge and continue to share your stories with me.
Continuing the journey into the theme of accelerated healing it has become apparent that body-work has proven to be the key that cracks through all the issues and emotional blockages that come up to be cleared with the Dare to Be AT.
People are shifting fast. Wow! Certainly when they combine the aura upgrade with powerful and meaningful body-work. Particularly Collette Corcoran's unique approach to yoga at The Urban Buddha. Read about our collaborative work in the next blog entry coming soon called Accelerated Healing Part II.


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Description Edit
Contributed by Healthy Recipes for Diabetic Friends Y-Group
- Source: Diabetic Living Diet Online
- Prep Time: 25 minutes | Cook Time: 30 minutes | Total Time: 55 minutes
- Servings: 8
Ingredients Edit
- 2 tbsp orange juice
- 1 tsp vanilla
- ¼ cup golden raisins
- cooking spray
- 1 can pumpkin
- 1 can milk, fat-free evaporated
- ⅓ cup brown sugar, packed
- ⅓ cup refrigerated or frozen egg product, thawed
- 1 tsp pumpkin pie spice
- ⅓ cup rolled oats
- 2 tsp butter
- 2 tbsp brown sugar, packed
Directions Edit
- In a small saucepan, heat orange juice and vanilla just until hot (do not boil).
- Add raisins; set aside to cool.
- Meanwhile, preheat oven to 375°F.
- Lightly coat eight 6-oz soufflé dishes or custard cups or one 1-quart casserole with nonstick cooking spray.
- Place soufflé dishes or custard cups in a shallow baking pan for ease of handling; set aside.
- In a large bowl, combine pumpkin, evaporated milk, the ⅓ cup brown sugar, the egg product or egg white plus egg, and the pumpkin pie spice.
- Stir in raisins and any liquid that is left in the saucepan.
- Spoon pumpkin mixture into prepared dishes.
- For topping, in a small bowl, stir together rolled oats and the 2 tablespoons brown sugar.
- Stir in melted butter.
- Sprinkle over pumpkin mixture.
- Bake about 30 minutes for soufflé dishes or custard cups, 40 to 45 minutes for 1-quart casserole, or until a knife inserted near the centers comes out clean.
- Transfer to a wire rack; cool slightly before serving.
Nutritional information Edit
Per serving:
- 131 Calories | 2g Total Fat | 1g Saturated Fat | 3mg Cholesterol | 58mg Sodium | 4g Protein | 26g Carbs | 2g Dietary Fiber | 20g Sugars
- Exchanges: other carb: 2
- Carb Choices: 1½
Community content is available under CC-BY-SA unless otherwise noted.


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i'm getting a bigger, better room in my house and i was wondering if anyone knows of any places were i could find inexpensive things for it (i.e. sheets, curtains, chairs, accesories).
i really like little kid things and want cool sheets for a queen sized bed
oh, and the room is getting painted a light bluish-grey...
thanks ^.^


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What Keeps Graywolf's Fiona McCrae Reading
When my editor asked me to interview Graywolf's publisher and editor Fiona McCrae, I did a little happy dance. Because what writer doesn't want a chance for a sit-down with the head of a fantastic literary press? It was great to hear McCrae and editor Steve Woodward go deep into what they LOVE about books and how hard they work to give each manuscript its fair shake.
Graywolf publishes poetry, short stories, essay collections, novel and memoir. Want to hear the most competitive spot of them all?
Debut poetry. Wah-wah


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Feel warm and cozy? You will if you visit The Red Leprechaun–a charismatic Irish pub. Partly due to its local frequenters and lively musicians. On December 8th, 2016 lads and lasses huddled in a circle for Folk Revival Festival's monthly jam session.
Jammers initially synced up with "Will the Circle be Unbroken." Seasoned veterans called the tunes and instrumental solos as the night jumped along. Bob Dylan's "Wagon Wheel" was one of the more popular songs played and recognized by jolly listeners. As it waned, background chatter remained, and out of that came the country gospel "Hallelujah I'm Ready."
Its unwavering spirituality resonated until it receded like water at low tide. Within several different bluegrass standards th jammers managed to get a little playful with a couple of holiday songs. One of which was "Rudolph the Rednosed Reindeer." As everyone wrapped up their session they all made way for Calistoga Falls–the night's featured group.
Brie Guercci's songbird vocals swooped down and up in "The Lucky One." A jumping mandoline gave "High Heels" a joyous bounce. All parts welded together to make statuesque harmony.
Next time you're in the neighborhood stop by The Red Leprechaun. The Bluegrass Jam session continues every 2nd Thursday of every month.[adrotate banner="4″]


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The Kit belt has a timeless and simple design. Therefore, it can be combined in countless ways with different kind of clothes.
Six punchers exist and can be used to adjust the belt. In addition, there is a nice and safe closure, which makes the belt even more convenient to use.
ONESIZE: 115 cm.
It is recommended that the leather is treated 1-2 times a year or as needed. Use Adax Protection Spray or Adax balm to protect and preserve the leather's natural appearance.
Leather is made from the very best leather qualities.


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Course Detail: CMP231 - Microsoft® Excel®: Intermediate
Take your Microsoft® Excel® skills to the next level!
This intermediate-level course is for individuals who must become more proficient in spreadsheet applications to address more sophisticated situations. In this course, the instructor will combine lecture and hands-on practice to help you learn important Excel® concepts and procedures. At the beginning of the course you will review the basics of Excel® before proceeding to advanced features.
Course Highlights Include:
• Using multiple worksheets and workbooks
• Working with more advanced formatting, outlines, and data consolidation
• Creating and managing cell names
• Working with lists and tables
• Using advanced charting features
• Saving and publishing as Web pages and working with hyperlinks
• Documenting and auditing workbooks
• Basic macros and pivot tables
Instructor Gregory K Flowers is the President /CEO of Build A Computer. Build A Computer was the recipient of the 2009 Retail Innovative Business of the Year, presented by Fort Wayne Business Weekly. He has been involved in the Information technology arena in various capacities for over 35 years. Most recently, he was the Director of Information Technology at Lincoln Foodservice Products and Director of all ecommerce operations for Enodis Corporation. He has extensive knowledge in building and maintaining computers. His educational background is Electrical Engineering and the Strategic Management of Technology.


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The Pioneer Woman 20-Piece Linen Dinnerware Set Just $30! Down From $60! FREE Shipping!
Post may contain affiliate links. Click to read Disclosure . Click to read Privacy Policy.
Head over to Walmart to get The Pioneer Woman 20-Piece Linen Dinnerware Set for just $29.99, down from $59.99, PLUS FREE shipping!
Make your meals memorable and elegantly simple with these dinnerware dishes. The Pioneer Woman Vintage Ruffle 20-Piece Linen Dinnerware Set The Pioneer Woman 20-Piece Vintage Ruffle Dinnerware Set is composed of durable stoneware that is dishwasher- and microwave-safe for convenient prep and cleanup. The vintage ruffle dinnerware set includes four dinner plates, four salad plates, four bowls, four berry bowls, one butter dish and a set of salt and pepper shaker. Perfect for family meals, small dinner gatherings or as an add-on to your existing dinnerware collection.
Don't miss this deal!
- Includes 4 dinner plates, 4 salad plates, 4 bowls, 4 fruit bowls, salt and pepper shakers and butter dish with lid
- Microwave-safe and dishwasher-safe for convenient prep and cleanup.
- Dinnerware items are dishwasher safe
Click here for the full Walmart FREE & $1 Or Under Deals list!


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Funeral Notices
As part of our service to those arranging a funeral, each client will be offered the choice to have a Funeral Notice.
This helps family and friends to find out that we are caring for your loved one's funeral and to make contact with us if they need further assistance.
Our clients and friends and family anywhere in the world can now also share precious memories by creating a unique Online Memorial; a personalised tribute to a loved one that's a wonderful way to gather memories of someone special.
An Online Memorial can be easily accessed from the Funeral Notice, allowing family and friends to leave their thoughts and personal messages of condolence and to see details about the funeral itself.
Search Funeral Notices
Online Memorials
If you would like to see all Online Memorials simply click the button below.See all Online Memorials
Illingworth, Peter Norman (H H Birch & Son, Shipley)20.01.2018
We regret to inform everyone of the death of Peter Norman Illingworth on 20 January 2018
Duncan, James Adrian (H H Birch & Son, Shipley)06.01.2018
We regret to inform everyone of the death of James Adrian Duncan on 6 January 2018
King, Assia (H H Birch & Son, Shipley)06.08.2016
Assia King passed away on August 6, 2016, suddenly in hospital, aged 55 years. Dearly loved mum of James and Nadia, much loved friend of Tracey and Sue. Funeral service and cremation will take place a...Read the full Obituary on the Memorial >
Wilson, Thomas (H H Birch & Son, Shipley)08.02.2015
It is with deep sadness that we announce the death of Thomas Wilson who passed away peacefully on 8 February 2015
Sutcliffe, Rita (H H Birch & Son, Shipley)08.11.2014
It is with deep sadness that we announce the death of Rita Sutcliffe who passed away peacefully on 8 November 2014
Moylan, Joyce (H H Birch & Son, Shipley)29.10.2014
Surrounded by family Joyce Moylan has passed peacefully away on 29 October 2014
Showing 1 - 6 of 6 results


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Apalachee Media CenterThe Media Center is open throughout the day for students to check out books, research, use computers and read. Students are encouraged to come to the Media Center several times a week. Parents are welcome to check out Parent Resources.Many new books have been purchased over the summer!
Be sure to check them out when school begins!The opportunity for parents and young children to enjoy unforgettable books together is encouraged by the ATMSA family.And for Summer 2017 we are giving away Scholastic Treasure Box Prizes to student readers who return completed Reading Logs to the Front Office throughout the summer months.Students are encouraged to read books of their choice which is shown to heighten interest and engagement in reading. Please visit our Summer Reading page at https://www.leonschools.net/domain/5820Students are encouraged to read weekly and turn in a Summer Reading Log every two weeks for the ultimate in Scholastic Summer Prize Rewards. New Summer Reading Logs are available in the Front Office. Enjoy a book with your child today!


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Because that wine stain from the Christmas party isn't going to disappear.
There's nothing quite like the feeling of a new rug under your feet.
3. Because it's never too early to get the kids involved
4. A new fluffy rug will add a bit of warmth to these winter days
5. It's a cheaper way to get a new look for the room
6. When was the last time you fancied rolling around on the floor?
7. Because we've launched a huge range of rugs available for ordering 24 hours a day
Good enough reasons, right?


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2 Samsen Road
Phra Nakorn, Banglamphu
Bangkok 10200, Thailand
Breakfast Included
Nuovo City Hotel Bangkok is a boutique hotel in central Bangkok that is included with our Bangkok Arrival Packs. It is located within a 6 min walk to the Stray Travel Shop where the Stray Tours depart (see map below). The Emerald Buddha Temple & the Grand Palace, Khao San Road and the Chao Phraya River are also within walking distance. There is sun deck with a swimming pool and bar to relax after a big day of sightseeing.
- Free internet Wi-Fi
- Laundry services
- Outdoor swimming pool with sundeck and bar
- Spa
- Restaurants
- 24 hours front desk service
- Luggage store room
Room Types:
- Single/twin/double room (with A/C)


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These are marvelous for entertaining. Mildly spiced tender chicken skewers with a rich peanut sauce that gets your taste buds singing. They are very easy to make and are sure to be a hit with anyone who visits whether they dip it in the satay sauce or not. (4 or 5 people)
What you need
500g chicken thigh meat cut unto strips
salt and pepper
1 tablespoon lemon juice
1 teaspoon crushed garlic
Pinch chili powder
180g smooth peanut butter
180ml water
2 tablespoons brown sugar
pinch chili powder (more if you like it spicy)
1 tablespoon soy sauce
1 tablespoon minced or finely grated onion (don't leave this out)
Toasted sesame seeds
bamboo skewers soaked in water
The process
First make the sauce by adding all of the ingredients to a small pot on a medium heat, stir until it comes to a slow simmer and allow to simmer for 5 minutes stirring from time to time. Remove from the heat and leave to cool.
Place the chicken strips in a bowl and season with salt and pepper, add the lemon juice, garlic and pinch of chili powder. Mix it up, cover and place in the fridge for about 30 minutes.
Thread the chicken onto the skewers but not too tightly. You want them to cook quickly and evenly. If they are too tightly packed you are likely to have raw insides.
Place the skewers on a rack in a roasting pan and grill under a hot grill in the oven until cooked through. Turn at least twice and brush over a bit of the satay sauce at each turn.
When cooked place them on a platter, sprinkle with sesame seeds and serve with the rest of the satay sauce in a bowl for dipping.
YUUUUUMY I tell you. You will also love these Sweet Thai pork morsels, give them a try as well.


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The Displaced Man of a Disputed Territory: Naser Miftari
"There was a lot going on," Dr. Naser Miftari recalled. In Kosovo, sporadic fighting between the Serbian army and Albanian insurgents escalated throughout 1998. Within a year, daily civilian massacres were mounting and, at the conflict's breaking point, a full scale ethnic displacement of nearly one million Kosovo Albanians was underway.
When Miftari, a McClandlish Phillips Journalism Institute visiting scholar, said "there was a lot going on" in the late '90s in Kosovo-Albania, he downplayed the extent of disarray in his homeland.
"Almost two-thirds of the country's population were expelled at gunpoint, including me and my family," Miftari recollected.
Yugoslavia, the former Soviet satellite, was the battleground for the people of Kosovo and Albania. Their fight for independence was a "century of struggle" to Miftari, who grew up through the demise of Yugoslavia -- a nation ended by civil strife in 1992. Miftari's childhood was one of martial law, with "tanks piled up in our neighborhood" and military police who the Yugoslavian government sent in and "were never completely ever removed."
The region's populace were never in favor of the Yugoslav regime, as "they were from the communist party and shared more the values of Yugoslavia than the values of the people," Miftari added.
"Essentially, Kosovo-Albania fought for their right for self-determination [since 1912], to be on equal footing in Yugoslavia. But that did not happen," Miftari said.
What did happen was a language and people divided by political treaties. Kosovo and Albania are "one nation geographically and and territorially but" were divided by negotiations between Western powers and the Ottoman Empire. One half, known today as Kosovo, was placed under Yugoslav rule and the other half, Albania, was left on its own.
"We speak the same languages, share the same values and same identity but it took the international community about 100 years to reverse that," Miftari said.
Miftari studied to be a journalist after finishing high school at age 20 in 1993. He eventually earned an internship with Koha Ditore (English: Daily Times) where he first began as a reporter.
"But it turns out it is not very easy to do journalism when you're facing your own people. How do you preserve independence, impartiality, when it's your own people at stake?" Miftari asked. "Yet I went out and reported throughout the conflict."
Confusion ruled the day when Serbian Police and the Yugoslav army marched Miftari and his family onto trains at gunpoint. The 100 kilometer cattle car journey lasted 10 hours, a time Miftari remembers distinctly.
"They traveled slowly on purpose. They waited for orders to come in: 'Should we kill them -- what should we do?' I think the only reason they didn't kill us was because they were confused," Miftari said.
On the brink of an ethnic cleansing movement, the Serbians moved the civilians into a no man's land on the border of Macedonia, in a wide open field. Macedonia refused to accept the refugees.
"After a week in the field, the UN Refugee Agency intervened. We had almost nothing and tents were set up only after the UN intervention. Eventually we were taken into Macedonia proper, in an Albanian community," Miftari noted.
He reconnected with Koha Ditore editors, discovering that, the very night of his displacement, Serbian paramilitary destroyed Koha Ditore's offices. However, because all the staff were taken away by rail, the only person killed was the security guard.
"Eventually we left, with the hope that this would not last long," Miftari added.
Since 2008 Kosovo has had independence but "many challenges linger because we are not universally recognized," according to Miftari. Two countries on the U.N. Security Council, Russia and China, continue to oppose Kosovo's independence. Despite these challenges, Kosovo's first free election was in 2001 and Miftari believes they have "accomplished a lot in 15 years."
Miftari completed a Master's in Journalism at Temple University and a Doctorate in Political Science from the University of Nebraska-Lincoln before coming to King's. He submitted a proposal to the McClandlish Phillips Journalism Institute a few months ago, to study the rise of religious fundamentalism in Kosovo. Reviewed and accepted by a King's faculty committee, Mifari will research from October through the end of November at minimum.
"The major influence might be at the policy level. I'm formulating policies that might help Kosovo, determining to what extent the role of media has in issues like this. I think there's a lot that needs to be regulated from the side of the state on how media reports on religious matters," Miftari said of his work.
With a wife and an eight-year-old in Canada, Miftari wants to someday return to Europe. He hopes to help the next generation of Kosovans cultivate the required societal gatekeepers for their culture to flourish.


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Access to Police Personnel Files (Pitchess Motions)
Tuesday Oct. 23 2018 12:00 p.m. – 1:00 p.m.
In criminal and civil cases where police officers are involved, often one of the parties would like to gain access to a police officer's personnel file. The procedure for making the request is a Pitchess motion. This allows a criminal defendant or civil litigant to request disclosure of arresting or investigating officer or detective's personnel file in order to discover evidence regarding credibility, prejudice or prior use of excessive force.
Presented by:
David A. Katz, Managing Attorney, Katz & Associates
Nikhil Damle, Associate, Colantuono, Highsmith & Whatley
LA Law Library does not provide legal advice:
LA Law Library does not provide legal advice. LA Law Library provides legal resources and assistance with legal research as an educational service. The information presented in this program is not legal advice and is provided solely as an educational service to our patrons. For legal advice, you should consult an attorney.


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My name is Alisha, I'm a 19 year old girl from the UK who is obsessed with all things beauty and fashion related. After finishing school I decided to go to college to learn beauty, I absolutely loved it and qualified in July 2014. My main interest is make-up and my dream is to one day become a make-up artist.
I have been watching beauty gurus and reading blogs for the past 7 years, constantly learning new techniques and gaining good knowledge about beauty products. I decided it's now time for me to make a blog to write about things that I love.
*I am PR friendly*
If you have any questions please feel free to contact me:


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Transport & ITSO
Smart Ticketing
Smart ticketing is the name given to the system where an entitlement to travel (or ticket) is stored electronically on a microchip rather than being printed on a paper ticket. In most smart ticketing schemes, the microchip on which a ticket is stored is embedded in a smart card.
The Oyster card
Transport for London's (TfL) success with the city's Oyster card provides a prime example for the use of smart ticketing systems in terms of both successful uptake and efficiency. TfL found that in the four years following the introduction of the Oyster card in 2003, the use of paper tickets was reduced by 59%. Additionally research has indicated that 35 passengers per minute could pass through the ticket gates after the introduction of the electronic passes, compared to just 15 passengers per minute previously.
Many early implementations of smart ticketing systems relied were implemented on proprietary systems, but to achieve interoperability open specifications have come to the force. In the UK, the ITSO specification has been developed and is now widely deployed to deliver open, interoperable smart ticketing with the aim of seamless travel across modes, operators and regional boundaries.
Universal Smart Cards Transport & ITSO pedigree and capability
Universal Smart Cards has taken a proactive approach to ITSO and has taken several smart cards through ITSO approval. Universal Smart Cards has worked with a number of local authorities and integrators in the supply of ITSO approved smart cards and we have been involved in the supply of more ITSO smart cards than any other organisation.
Please find below a list of all our ITSO cards (some of which are accredited under the name of our ITSO partner, Ecebs, who managed the accreditation process for us).
- Infineon (SLE77CLFX1360PM)
- NXP MIFARE Ultralight (MF0ICU1)
- MIFARE DESFire EV1 4k and 8k (MF3ICD41)(MF3ICD81)
- MIFARE Classic 1k (MF1ICS50)
The above cards can be provided pre printed or blank white and with or without the DFT ENCTS hologram.


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It's always such a joy to photograph each family. Watching the dynamics, capturing the laughs, every single family unit is so different and not only does that mean my job is so varied it also makes me realise there really is no wrong or right way of doing this. Families work together as a team, whether they do it the same as Aunt Jan or their postman, or they do it THEIR way. It just works. And I love that I get to photograph it all.
Josh, Harriet, Bella + Hugo.
Recently bought their first home together, Bella starts school this September and Hugo is about to turn 1 - the perfect excuse to get some gorgeous snaps of them all whilst their lives are on the move.
If you like these pictures and thinking of having your very own little family photographed then I'd LOVE to hear from you!
Just head on over to my contact page and drop me a message :)


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"Giving Back" is a charity event honoring the supportive community that has helped the Oxford Family, through prayers and support, deal with their battle of childhood cancer. This special event will take place on May 2nd from 11-4 at Pullen Elementary in Rockwall, Texas (Horizon Rd & FM 549). This is a family event for all ages. Everyone is welcome!
We will be having pony rides, bounce houses, fishing demo, vintage car show, chili cook-off, circus clowns, golf training for kids, games, and a blood drive, just to name a few. Most of the activities/games are free. (There will be a nominal fee for some food items.) We will also be having a silent auction, a live "celebrity auction," and a really unique raffle called "Golf Balls from Heaven."
The raffle tickets for "Golf Balls from Heaven" will be numbered and will match up with numbered golf balls. Those golf balls will be dropped from a helicopter at the event (into an unoccupied field, of course) where there will be golf holes. Numbered balls in the hole or closest to the hole will win the prize. Prizes will include: $1000 television, His/Hers watches, $500 gas card, $300 Wal-Mart gift card, and a round of golf for 4 at Buffalo Creek Golf Course. Raffle tickets are $10 each.
All of the money and donations raised that day from the raffle, auctions, donations, etc. will be used to cover the Oxford family's expenses during this trying time and also a donation will be made to Nates' doctor for research of childhood cancer. Dr Bowers, Nate's Doctor, is on the cutting edge in the world with this research. The event will help to raise funds to further his research.
Please mark your calendar and plan on attending this wonderful event for the whole family!
If you would like to get involved, please contact the following people:
Blood Drive registration: Rhonda Mishler -- email@example.com
Volunteers: Justin Hall -- firstname.lastname@example.com
Silent Auction donations: Wendy Rathje -- firstname.lastname@example.com
(We are collecting baskets of merchandise, crafts, gift cards, etc. If you own a business or would like to put together something, we would love to have it. ABF's, groups, etc can get together and put together baskets from the whole group too.)
Sponsorship & Monetary Donations, Event Coordinator: Lana Carlisle -- email@example.com
Points of contact for purchase of raffle tickets for the "Golf Balls from Heaven" drop:
Lana Carlisle: East of Royse City -- firstname.lastname@example.com
Stephanie Cox: East of Royse City -- email@example.com
Rhonda Mishler: Rockwall -- firstname.lastname@example.com
Wendy Rathje: Woodcreek -- email@example.com
Kristi Helton: Caddo Mills -- firstname.lastname@example.com
Renee Clover: Pullen -- firstname.lastname@example.com
Update from Jackie
8 years ago


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Bills are not really openly customisable, you have to conform to among the three themes provided. Whilst not all businesses need Sole Trader Invoice Template Nz having a custom design, the feature is prevalent throughout on-line accounting systems. The financial institution getting back together is usually certainly not completely Walton uses a great Clayish Photoshop design template and bills careers upon conclusion. Handlungsaufschub, says Walton, is definitely the foe: "[Tax] isn't very actually that unpleasant, yet 2 several weeks. hell of the lot even more agonizing in the event that you allow it stay until the deadline. inch If you are a single investor Sage, the market and technology innovator for built-in accounting, wages & HUMAN RESOURCES and repayment systems, declared recently that Sage 1 Salaries and Sage A single Invoicing allows only investors and micro-business keepers to quote and invoice on-the-go from their particular Control the time efficiently Time features the substance when youre a singular trader.
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INDIANAPOLIS — Northern Kentucky gave Kentucky its best punch. The Wildcats overcome the Norse and survived and moved on to the second round of the NCAA Tournament late Friday night.
Just as he does each season, Kentucky coach John Calipari went into the prestigious event with "an open mind" and wasn't surprised Northern Kentucky gave his team a battle, even though the Wildcats were heavily favored against a Norse squad making its first appearance in the Big Dance.
"For us, I have a different team every time we walk into this thing," Calipari said. "I don't know what to expect other than try to get my guys to be in a good frame of mind. Don't be afraid to lose. Don't be afraid to miss shots. Don't be afraid to be aggressive. Go for it. Play to win. Don't think of anything else. Forget about the score. Just keep playing to win. If that's not good enough, it's been a heck of a season."
Kentucky (30-5) might be one of the few teams in the country that have won 12 straight games by scratching and clawing their way past the opposition. They've learned to win in a variety of ways — with and without freshmen standouts Malik Monk, De'Aaron Fox, Bam Adebayo carrying the load.
Lately the Wildcats have heavily depended on Adebayo and Fox to provide the scoring, while veterans Isiah Briscoe, Dominique Hawkins, Derek Willis and Mychal Mulder have given the Wildcats some key contributions when Monk, the team's leading scorer, has struggled.
"We have the youngest team in this tournament, so it takes time to really figure things out," Calipari said. "We've learned to win a lot of different ways. … We had to learn to grind it out."
Perhaps, the biggest key for Kentucky during its current win streak — the longest since the 2014-15 squad won a school-record 38 straight games — has been learning not to depend on Monk to provide the scoring on a consistent basis. Monk scored 12 points against the Norse, but made only three field goals and missed all six of his shots from long range. He did most of his scoring from the free-throw line, making 6-of-7 attempts.
"He (has) learned to play going 2-10," Calipari said. "You're not going to go 2-20. Go 2-10 and rebound the ball, defend and do the other things to help us win."
While Monk has slipped into somewhat of a shooting slump lately, Fox and Adebayo have tallied double figures in nine straight games. Adebayo posted his second double-double in the past four encounters with 15 points and a career-high 18 rebounds in the tournament opener against Northern Kentucky.
Sure Adebayo's points and rebounds are beneficial, but Calipari said his versatility gives him an edge on both ends of the floor.
"I think there's a guy that can guard all five positions," Calipari said. "He can make free throws. He can guard the pick and roll. He can space the court, because he's skilled — a beast head on the rim and guard all five positions. (He has) value. That's a kid that goes in (the game) and has an impact because of that."
Going into the second round, Calipari knows Wichita State will have revenge on its mind after the Wildcats defeated the Shockers in this event three years ago. In the last meeting between the two teams, Kentucky, then a No, 8 seed in the Midwest Region, defeated Wichita State, a No. 1 seed , 78-76 at St. Louis in 2014. The Wildcats eventually reached the Final Four, losing to Connecticut 75-71 in the national championship game.
"That's what makes this tournament what it is," Calipari said. "You don't know. You may think you know, but you do not know. Teams upsetting teams, that's what this tournament is about. You just don't want to be one of those teams that gets upset. Let it be somebody else."
You just never know. That's just the way it is this time of year.
Gametracker: Kentucky vs. Wichita State, 2:40 p.m., Sunday. TV/Radio: CBS, 98.1 FM WBUL.
Keith Taylor is a senior sports writer for KyForward, where he primarily covers University of Kentucky sports. Reach him at email@example.com or @keithtaylor21 on Twitter


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Parent Carer Foundation Max Cards
The Max Card is designed to make days out more financially accessible for foster families and families of children with additional needs. Families simply show their Max Card upon entry to a venue in order to obtain free or discounted admission.
Due to popular demand our Max Cards are now back on sale
Contact us via this website for more details or check out our Facebook page
The scheme is designed to help these families save money on great days out – locally and throughout the UK – at castles, zoos, bowling alleys and more.
The Max Card is available from parent carer foundation on Thursday (term time only) at Tesco, Community Room, Riverside Avenue, Bournemouth, from 10.00 to 12.00 or at our themed workshops from 6.30pm to 8.30pm at a cost of £3.00 each. If you are unable to attend our events then please send us a stamped addressed envelope to our address with a cheque for £3.00 and we will post the Max Card out to you.
The Bridge, Parent Carer Foundation, Chaseside, Littledown Centre, Bournemouth, Dorset, BH7 7DX
A little piece about the carers card
The number of Carers Discounts available to Carers Card holders in Bournemouth, Poole and Dorset is increasing. The Carers Card scheme now offers discounts from over 199 unique businesses.
we regularly ask carers which types of businesses they would like to obtain discounts from? From one of these "listening" exercises the scheme has recently introduced a new category of Traders. All of the businesses in this category are members of the Buy with Confidence Scheme and approved by Trading Standards in the relevant area. Trading Standard for Bournemouth and Poole website can be found here
Trading Standards for Bournemouth and Poole can be found herehttp://www.poole.gov.uk/business/trading-standards/buy-with-confidence/.
Dorset Trading Standards website can be found here https://www.dorsetforyou.gov.uk/
Carers looking for discounts can now find a roofer, drainage expert, pest controller, tree surgeon to name but a few on the Carers card website by area.
If you as a carer need work done by a tradesman, do not forget to check what carers discounts are available to you!
When you are out and about shopping keep your Carers Card in your wallet or purse where you will see it, it will be a reminder that you are eligible for discount at many businesses across the county and for some internet shopping.
Cards are free for all Members who have brought a Max Card so there is no need to register we can do it for you, your carers card will be sent to you via post and
New members will automatically receive a card when they register once they brought a Max card.
To buy a MaxCard or to find out more, please contact us.


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In 1998, FirstLine Schools started the first charter school in New Orleans, which became the highest performing open admission middle school in the city. FirstLine now operates four K-8th grade schools and a high school. Our mission is to create and inspire great open admissions public schools in New Orleans.
Our faculty is a diverse and talented group dedicated to our students' success and to their own growth as teachers. Our schools are led by leaders who hold themselves accountable for student achievement and teacher development.
Position Summary:
The Special Education Coordinator, under the supervision of the school leader, is responsible for ensuring the academic success of students in special education by providing leadership that ensures services and supports according to the applicable laws and the mission of FirstLine Schools.
Position Responsibilities:
Driver of compliance
- Ensures compliance with Federal and State rules and regulations, including developing, updating, and ensuring compliance with Special Education policies and procedures that comply with laws
- Maintains special education files that include documentation of collaboration and involvement from students, teachers, parents, outside agencies, and pupil appraisal team members, as needed
- Develops and maintains a calendar of deadlines, including Federal, State, and network, to ensure that all meetings and reports are completed according to rules and regulations. This includes, although is not limited to, the following: data maintenance in SER, annual reviews, triennial re-evaluations, monthly compliance reporting through SER, manifestation determination review (MDR), Extended School Year eligibility and planning, and evidence of collaboration
- Coordinates with network and itinerant staff to ensure that high quality service delivery occurs in accordance with student IEPs
- Conducts integrity checks to ensure the implementation of IEPs, behavior support plans, and the delivery of accommodations and modifications in the general education classroom
- Coordinates accommodations and alternative testing for statewide assessments
Driver of outcomes
- Observes, coaches, supports, and provides job training and professional development to school-based staff members
- Collaborates with parents, teachers, and service providers to develop academic and behavioral support plans (IEPs, FBA/BIPs)
- Collaborates with school-based academic leaders, teachers, parents, and paraprofessionals to ensure that students with disabilities are making progress towards their goals and accessing the general education curriculum to the greatest extent possible as determined by the IEP team
Other duties as assigned
Education & Experience
- Bachelor's degree required, MA or MEd preferred
- Louisiana Teacher Certification in Special Education
- Minimum of three years of teaching experience
- Demonstrated success working with students in an urban, open admissions school
- Demonstrated success coaching and leading adults
- Knowledge of current federal and state guidelines and reporting procedures
- Believe deeply in the mission and values of FirstLine Schools.
Desired Qualities & Characteristics:
- Believe in every student's ability to achieve in a rigorous college or career prep curriculum
- Achieve results based on agreed-upon expectations
- Take personal responsibility
- Highly detail-oriented
- Collaborate effectively with a range of stakeholders
- Share a commitment to creating great schools in New Orleans
- Strong written and verbal communication skills
- Model the FirstLine Commitments:
- We Keep Learning
- We Work Together
- We Are Helpful
- We Are the Safekeepers of our Community
- We Share Joy
- We Show Results
Physical Requirements:
- While performing the duties of this job, the employee may be required to sit, walk, stand, talk, and hear.
- Light lifting of equipment may be required (up to 20 lbs.)
SPED COORDINATOR reports to: School Director/Principal
How to Apply: Please apply online via: http://www.firstlineschools.org/careers
Salary is competitive and commensurate with experience. FirstLine Schools offers a comprehensive benefits package with a generous 403b plan.
FirstLine Schools provides equal employment opportunities (EEO) to all employees and applicants for employment without regard to race, color, religion, gender, sexual orientation, national origin, age, disability, genetic information, marital status, amnesty, or status as a covered veteran in accordance with applicable federal, state and local laws.


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AFA Wish List
Recently, Inflight Leaders sent out a request for a "wish list" from Flight Attendants that they would "review and consider for inclusion in plans for potential improvement in our Inflight Services world".
Your AFA MEC wants to hear from you. Please let us know what you would like to see in order to make REAL improvements to our concessionary contract. We can open negotiations next December and your input is important to us. We will present the top 10 items that you would like to see to management on December 21st. Please take a few minutes to share with us your 10 items for improvement by December 20. You can fill out the form HERE.
We will share the results with you after December 20th. Thank you for your feedback.


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Qiyamat Sughra
Al-Qiyamah al-Ṣughra (the Lesser Resurrection) (Arabic: القیامة الصغری) refers to the period between death and al-Qiyamah al-Kubra (the greater Resurrection).
Referring to this hadith of the Prophet (s) saying, "When a person dies, his resurrection will begin"[1], some scholars of theology believe that every person has two resurrections: A lesser resurrection and a greater resurrection.[2] The lesser resurrection of a person begins with his death and continues until the greater resurrection.[3] Some theological books use the expression "al-Qiayamah al-Sughra" to refer to Barzakh.[4]
According to verses of the noble Qur'an, the time of the greater resurrection is unknown and only God knows about it.[5] Fayd Kashani said that as soon as all humans die, the lesser resurrection will end and the greater resurrection will begin; but, the time when all people would die is known only by God.[6] According to hadiths, the lesser resurrection is peculiar to humans, while in the greater resurrection, all beings will be present.[7]
In some hadiths and Shi'a books, Raj'a is referred to as the lesser resurrection.[8] In the terminology of Islamic mysticism, the volitional death is referred to as the lesser resurrection.[9]
See Also
- ↑ Daylamī, Irshād al-Qulūb, vol. 1, p. 18.
- ↑ Makārim Shīrāzī, Tafsīr-i Nimūna, vol. 12, p. 155; Fayḍ al-Kāshānī, ʿIlm al-yaqīn, vol. 2, p. 1033; Sabziwārī, Asrār al-ḥikam, p. 428.
- ↑ Fayḍ al-Kāshānī, ʿIlm al-yaqīn, vol. 2, p. 1033; Sabziwārī, Asrār al-ḥikam, p. 428.
- ↑ Farhang-i Shīʿa, vol. 1, p. 410; Sajjādī, Farhang-i maʿārif-i Islāmī, vol. 1, p. 483.
- ↑ Makārim Shīrāzī, Tafsīr-i Nimūna, vol. 12, p. 155.
- ↑ Fayḍ al-Kāshānī, ʿIlm al-yaqīn, vol. 2, p. 308.
- ↑ Farhang-i Shīʿa, vol. 1, p. 483.
- ↑ Namāzī Shāhrūdī, Uṣūl al-Dīn, p. 127; Ṭāhirī, "Rajʿat yā qīyāmat-i ṣughrā", p. 30-33.
- ↑ Sajjādī, Farhang-i maʿārif-i Islāmī, vol. 3, p. 1555.
- Daylamī, Ḥasan b. Muḥamamd al-. Irshād al-Qulūb. Qom: Intishārāt-i Sharīf al-Raḍī, 1412 AH.
- Farhang-i Shīʿa. Group of Authors. Qom: Intishārāt-i Zamzam, 1385 Sh.
- Fayḍ al-Kāshānī, Muḥammad. ʿIlm al-yaqīn. Qom: Nashr-i Bīdār, 1418 AH.
- Makārim Shīrāzī, Nāṣir. Tafsīr-i Nimūna. Tehran: Dār al-Kutub al-Islāmīyya, 1374 Sh.
- Namāzī Shāhrūdī, ʿAlī. Uṣūl al-Dīn wa wasīlat al-nijāt. Mashhad: Nashr-i wilāyat, 1394 Sh.
- Sabziwārī, Muḥammad Bāqir. Asrār al-ḥikam. Edited by Karīm Fayḍī. Qom: Maṭbūʿāt-i Dīnī, 1383 Sh.
- Sajjādī, Jaʿfar. Farhang-i maʿārif-i Islāmī. Tehran: Nashr-i Kūmash, 1373 Sh.
- Ṭāhirī, Ḥabīb Allāh. 1377 Sh. "Rajʿat yā qīyāmat-i ṣughrā". Majalay-i Rushd-i Muʿallim 136:30-33.


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What To Consider When Moving With Pets
Moving is tedious and time-consuming. Regardless of where you're living right now and where you're moving, you'll have to accomplish a lot of tasks even if you're still months away from the actual move. Moving will also demand effort from you since you'll have to pack all of your valuables, label these properly and make sure that all of these are in good condition after the transport. Moving, even if you're doing it alone or with professional services, is already stressful but moving with your pets doesn't have to be. If you're planning to move anytime soon and you still don't have any idea on how you can do it with your furry friends, consider the tips below:
1. Educate Yourself
Regardless if you're moving to a larger or smaller city, you should know the pet rules and regulations in the area. Homeowners' associations and landlords might follow different pet rules and regulations compared to where you're living right now. The new area might also have different leash laws, pet ordinances and pet licensing requirements, so make sure you're acquainted with all of these before you move. The more you know, the better.
2. Prepare An Overnight Kit
The moment you arrive at your new home, you still have to unpack all of your moving boxes and rearrange all of your valuables. If you don't want to go through all of these just to feed your pets, prepare an overnight kit which contains your pets' food, toys, and grooming tools. Having an overnight kit allows you to sustain your pet and make them feel comfortable while you're still unpacking and rearranging. Check out our favorite overnight kit below:
3. Keep Things Normal
Don't attempt to pack all of your valuables in one day. Any unusual behavior as a preparation for the moving day can stress out your pets. Instead, pack your valuables over a long period of time so your pets will think that everything is normal. You can pack all the valuables in your bedroom today, and valuables in your kitchen after a few days. Once your pets see that everything is normal, their stress levels will be at bay, making the move stress-free for them.
4. Contact Your Vet
Let your vet know that you're moving. Take your pets' records and follow any medications your vet might prescribe. You need to make sure that your pet has enough medication especially when you'll be traveling for hours. Also, ask your vet if he or she can recommend any vet from your new area.
5. Keep Your Pets Away From The Action
If you're planning to move to a big city like New York, your pets should be away from the action once movers NYC arrive in your home. During the moving day, have your pet stay in a friend's house or let them stay in the quietest place of the house and leave them with their food and water. It's also important that you choose a pet-friendly moving company to help you out during the move. Check out are favorite gate below:
6. Take Your Pet In Your Vehicle
If you'll be moving locally, take your pet in your own vehicle. Make the trip safe for them by using carriers and seat belts in the back seat. Depending on your pets' preference, you can also let them play with their toys during the trip or place a blanket on the windows so they can't see the changing environment outside. Here's some great toys to relieve anxiety:
7. Don't let your pet out immediately
Although it can be tempting to let your pet out once you arrive in the new area, don't do it. The neighborhood is still new to them and they can easily get lost. Even if your pet is well-behaved, give them several days to adjust to the environment. If possible, take them for walks every day.
8. Keep your pet secluded
The entire idea of moving from one location to another is a no-brainer for human beings. However, your pets might not have the same notion. In fact, the entire concept of moving might be new to them which can cause them to be stressed. To make the transition easier for them, seclude your pet in one room of the house and introduce familiar objects as soon as possible. You can let your pets play with his old toys or sniff around an old blanket too. Doing all of these will make them feel at home without forcing them to abruptly adjust to the environment.
Use Other Resources
Moving with your pets can be challenging. You'll have to juggle your time and energy between completing several tasks while looking after the welfare of your pets. Your furry friends can't communicate with words that's why you have to pay attention to their body language especially when you're moving. Use this article to ensure that your move will be as smooth and stress-free - not only for you but for your pets as well!


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We recently rediscovered and reread Lon Fuller's classic "Case of the Speluncean Explorers" (via Peter Suber), and in the process of writing up our own response to Fuller, we noticed a possible parallel between this hypothetical case and the famous "Trolley Problem" in the field of moral philosophy. (There are several variants of the problem (see below); we will refer to the standard version in this post.) By way of background, we summarized the facts of Fuller's fictional case in a previous post; alternatively, here is a simplified account of the cave case (via Wikipedia):
The case involves five explorers who are caved in following a landslide. They learn via intermittent radio contact that, without food, they are likely to starve to death before they can be rescued. They decide that someone should be killed and eaten so that the others may survive. They decide who should be killed by throwing a pair of dice. After the four [remaining] survivors are rescued, they are charged and found guilty of the murder of the fifth explorer.
By comparison, the trolley problem is a moral dilemma that involves a similar numerical calculus, but instead of five explorers trapped in a cave, there are six hapless workmen (five on one track and one on another) and an innocent bystander standing next to a switch or lever where the track divides into two. We restated the standard version of this moral dilemma in a previous paper; here too is the standard set up of the trolley problem (again, via Wikipedia):
There is a runaway trolley barreling down the railway tracks. Ahead, on the tracks, there are five people tied up and unable to move. The trolley is headed straight for them. You are standing some distance off in the train yard, next to a lever. If you pull this lever, the trolley will switch to a different set of tracks. However, you notice there is one person on the side track. You have two options: (1) Do nothing, and the trolley kills the five people on the main track. (2) Pull the lever, diverting the trolley onto the side track where it will kill one person. Which is the correct choice?
The question we have is this: are the factual differences in both the cave and trolley scenarios morally or legally relevant? In both cases there is an imminent threat or mortal danger to five human lives, and both cases involve sacrifices, but the relevant decision makers are different in each case. In one case, the persons whose own lives are in danger are able to deliberate and ponder their collective fate. Moreover, they initially agree to sacrifice one member of their party through a random mechanism. In the other case, by contrast, someone external to the danger (the person standing next to the lever) has no time to deliberate. He must make a snap decision and that decision (including the decision to do nothing) will result in the loss of either one or five lives.
In short, is the trolley problem relevant to our legal or moral analysis of the case of the explorers? By way of illustration, let's transpose the trolley problem to Fuller's fictional land of Newgarth. (Recall the language of the relevant murder statute in Newgarth: "Whoever shall willfully take the life of another shall be punished by death.") Putting the ethics of the trolley problem aside (assuming it is even possible to separate morality from law), would the person at the switch in the trolley problem be guilty of murder under this statute if he were to divert the trolley onto the side track? Further, does our answer to this question apply or control the result in the case of the explorers?


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The concept of a mortgage is quite simple. It's basically a loan for a home wherein the property itself is used as collateral. Securing a mortgage, however, can be complex. The process can take 30 days for a conventional loan and 45 days for an FHA or VA loan. There are several parties involved from the escrow agent to the loan underwriter, they all work behind the scenes to put it all together.
Effective October 3, 2015 – new loan estimate and closing disclosure forms. Click this link to the Consumer Financial Protection Bureau to get a Home Loan Toolkit – http://files.consumerfinance.gov/f/201503_cfpb_your-home-loan-toolkit-web.pdf
BMO Harris Bank, Port Charlotte, FL – Lara Praizner, 941-979-4480 (Canadian buyers and Mobile Home Lending)
Morningstar Mortgage, Port Charlotte, FL – Joseph Morningstar, 941-426-7827
Calusa National Bank, Port Charlotte, FL – Odette Embury, 941-255-8558
Charlotte State Bank, Port Charlotte, FL – Connie Ritchhart, 941-624-1906
Pre-Qualification vs Pre-Approval


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Luton 's Local Stairlift Supplier
01582 487878
We sell thousands of mobility and care products from our mobility shops including:
Please do contact us for personal service in the Buckinghamshire and Milton Keynes areas. We have two shops in Milton Keynes and one in Luton, all of which have experienced staff ready to help you. We will assess your needs and demonstrate larger products at home free of charge.
We are accredited members of the Motability Scheme and can provide Motability Mobility Scooters and Powerchairs. Our general website (www.carvercare.co.uk) is accessible through the following link: Carver Care.


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Being drawn to certain colors, textures, and materials all play a part in the make up of our personal "style"
Developing and sharing a "style" in photography is an ongoing lesson and transformation....
Apart from learning the camera's settings and how they all work together, creating a scene or setting for the images is equally exciting. Once the overall look or outcome is a vision in the mind, the process of prop gathering, crafting, and composition begin.
My style comes extracted from the books I read, nature, history, and the vintage pieces I surround myself with.
It may be a color that grabs my attention, a texture in an old fabric, or even a rust pattern on old metal. These factors will catch the eye and suddenly we "feel" the image. We scan the entire image gathering all of the details as simple as they may be.
An unfinished chair, a raw wood stool, and several of the books I cherish sum up the initial look and feel of my developing photographic style - unfinished and raw....
That is my photographic "style" goal. To grab your attention and create a pause........ with just the "simple".
I LOVE coming upon a deserted house or barn out in the middle of no where and am in awe over its history. Who built this house? Who lived there? What was life like for them?
I immediately think of a photo shoot in those environments and the raw, unfinished feel those photos would have. Some images cold, some intriguing, some haunting, some melancholy.
My ideal setting would be an abandoned factory that used to greet workers at all hours of the day. The stained concrete floors, the paint chipped walls, and large metal gears and tools laying about. A place now silent where constant noise and motion were the norm.
What a wonderfully exciting studio that would be.
But for now, I have my camera, my quiet studio, vintage finds, and raw, unfinished projects.
Simple backdrops, stained concrete floors, and quiet colors.....
All coming together with a little history, imagination, and feeling.....
All will be quiet here on the blog over the holidays. Simple, quiet, and waiting to awaken in the New Year.
I wish a wonderful, magical, and Merry Christmas to each of you and thank you from the bottom of my heart for helping me get this blog vision off to such a fantastic start. Also for contributing to the excited feeling of confidence to plan for the future and to continue to learn.
Blessings to all,
Back Again Right After Christmas!


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If you were curious where all the sexuality had gone from most modern horror films, writer/director Eli Roth is bringing it back with Knock, Knock. Starring Lorenza Izzo and Ana de Armas as two stunningly gorgeous psychopaths who test the fidelity of a married man – played by Keanu Reeves – the film portrays seduction very much like suspense. As the evening escalates and the stakes deepen, the two young ladies transition from siren to psychopath.
Fresh from Roth's last film, The Green Inferno, Lorenza Izzo is joined by the adorably beautiful Ana de Armas. We had the chance to sit down with the two ladies to discuss the art of seduction – as well as how to make Keanu Reeves uncomfortable before the cameras even start rolling!
You got to step into the role of what's traditionally a male horror villain. You also got to emasculate Keanu Reeves. How does it feel, as actresses, to step into this genre?
LORENZA: I think to play with such conflict and deep, traumatic insanity is always fascinating. And to bring into the mix these three actors! I couldn't have done it with without the chemistry that I had with Ana and Keanu. It's a movie that falls completely on our shoulders.
ANA: It was so much fun just going from little girls to pure psycho!
What was more fun? Playing the sexy vixen, damsel-in-distress? Or the crazy psychos in the kitchen?
LORENZA: I had fun at everything! The play is what you enjoy the most. When Belle is dancing is with Keanu, it's one of my favorite scenes – and then with me and [Ana] in the window and we're slapping our butts!
Each of you does comedy, so you already have that physicality. Especially early in the movie when Eli builds his sexual tension along with horror-movie tension. How did you work together as a team in those scenes?
ANA: That's my favorite scene in the movie. When we're all in the living room, playing around. Like musical chairs. He doesn't know what to do! Keanu is shy and feels uncomfortable. He's not open about talking about his life in general. So we were really pushing him to the limit, playing with him and touching him and whispering things to him before the scene. He was REALLY uncomfortable. It really worked.
Did either of you have any kind of backstory to your characters? Why they entrap this male prey. Or was it a general Girl Power thing?
ANA: We knew that these girls were broken, that somebody in the early years had abused and traumatized them. And with that, sometimes, that's all you need to know. They're surely looking for the guy who says, "No." Were you not happy with your wife and your family? Are we bad? Or are you?
Next: Keanu Reeves Talks Bill & Ted 3, Knock Knock & John Wick 2
When a devoted husband and father is left home alone for the weekend, two stranded young women unexpectedly knock on his door for help. What starts out as a kind gesture results in a dangerous seduction and a deadly game of cat and mouse.
Knock Knock is in theaters and On Demand as of October 9, 2015.


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I've got no money
It's that time for a dance video. A heads up that this week coming my YouTube videos will be on hold as I am working on something that I wish to share. There may be a quick Coffee but Harriet and Thelma have a week off. Let's call it Flexi time well earned. Without further […]Read More


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January 15, 2012
31 Reasons To Love January – #15
Most of us rang in the New Year with a glass of bubbly, but we think every day has the potential to be a bubbly day. And no….it won't cost you the earth.
Our Prosecco is lighter on the wallet and lower in alcohol content, making it perfect for those of us who have resolved to spend less but celebrate more in 2012. Our House Prosecco hails from the Italian region of Veneto and is sold either by the glass or by the bottle. We also offer a Vintage Prosecco that has (if you don't mind us boasting for just a second) a prestigious D.O.C.G award. Just saying…
So, whatever you're toasting this January; birthday, hen night, stag night, leaving do, Friday, Sunday, Monday, Tuesday…(we could go on)…add a little bubbly to the occasion at Zizzi. Book your table at www.zizzi.co.uk/bookings to see what all the fuss is about.


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Samuel Cooper
Sam recently retired and moved to Beaufort after 41 years as a Presbyterian minister. He took up the practice of yoga nearly 10 years ago and for the last 7 years has practiced in the Iyengar tradition. Sam was certified to teach in 2015 and began teaching in Nashville. In 2014, he attended Geeta Iyengar's intensive in Pune and will return to Pune in December to study at the Ramamani Iyengar Memorial Institute for two months. Sam has participated in numerous workshops let by senior Iyengar teachers including Manouso Manos, Lois Steinberg, Dean Lerner, Eddy Marks, and Mary Obendorfer. His primary teachers are Gary Jaeger, Rachel Mathenia, and Jan Campbell in Nashville.
Sam is deeply committed to the study of the art, science, and philosophy of yoga as disseminated by B.K.S. Iyengar and the systematic intelligence that it brings to his practice. A naturally curious person, Sam enjoys exploring the asanas, both new and familiar, to see what they have to offer on any particular day.
Sam and his wife Lily have three grown sons. An avid fisherman, Sam restored a 1969 SeaCraft which he named SeaWhatHappens, a name that reflects his approach to life.


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Infernus 0.2.0.2
Put in some scenes for the new Bathhouse/Hot Tub room. It was the most popular choice during our Lewd Jam EXTEND poll to see what room to add next.
Infernus 0.2.0.2 Win.zip 96 MB
Mar 30, 2018
Infernus 0.2.0.2 Mac.zip 112 MB
Mar 30, 2018
Infernus 0.2.0.2 Linux.zip 116 MB
Mar 30, 2018
Get Infernus: The Descent
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Kess, a literature professor and (much to the dismay of her mother) a proud lesbian, has returned home to the small town of Independence, Iowa at the desperate plea of her sister, Jo. Between Sherry, their nineteen-year-old sister who is still in high school but has the dating record of a much older woman; Evelyn, their mother and a force of nature as mercurial as they come; and an unexpected pregnancy- Jo needs help.
With equal doses of comedy and tragedy, "Independence" follows these four hurricanes hurtling toward a future some of them want, some of them are afraid of, but all of them know can't be stopped. Along the way, we learn, as they learn, what Independence means to each of them.
A Blessingby playgoer
Friday, September 28, 2018
An aging, demanding, possibly demented parent deals with three ungrateful daughters. Shakespeare's "King Lear?" No, this takes place in Iowa. Jane Smiley's novel "A Thousand Acres?" No, this is a play and the parent is the mother, not the father. Ah, then this is Lee Blessing's "Independence." Chronicle Collective is presenting it for one weekend at the Windmill Arts Center in East Point.
The set features the projected background of a rural house with a wrap-around porch. The set itself consists of a dining table and four chairs stage left and an angled sofa and Oriental rug stage right. There are no doors in the set (even though one of the lines in the play is "help me with the door"). The outside entry to the house is from audience left, the kitchen is up left, and bedrooms are up right (with unfortunate shadows of people waiting to make an entrance there during scene changes).
Director Cathy Reinking has blocked the show to make these exit and entry points clear and to keep the action flowing. One interesting choice is to have one character's back to the audience as a game of Scrabble is being played. Given the high rise of the auditorium seats, that's probably a good idea, to keep audience members from seeing that the tiles being played don't match what the script says they are.
The play lets the family secrets out slowly. We first see the oldest daughter, Kess (Hannah Pniewski), returning home after a few years away, coming at the request of middle daughter Jo (Alicia Kelly), eight years her junior. A lot of the subsequent exposition comes from Sherry (Kimberly Maxwell), a 19-year-old high school student who is the youngest of the family, before we meet their mother Evelyn (Lucia Scarano). We learn bits and pieces of the family dynamic as the conversation flows, and it becomes clearer and clearer that the mother has created a toxic environment for all involved. There's no happy resolution bringing the family together; at the end, all achieve a measure of independence.
Ms. Reinking has molded the actresses into a believable ensemble. Ms. Scarano is alternately loving and vengeful as the mother, while Ms. Maxwell makes Sherry consistently blithe and cynical and sunny. Ms. Kelly pulls the heartstrings as the middle daughter who feels responsible for the well-being of all the rest, and Ms. Pniewski adds a rational perspective that acts as a counterbalance to the more wacky elements present in the family. All are excellent. My only reservation is that Ms. Maxwell's projection isn't always strong enough to reach the ears of all audience members.
"Independence" has its fair share of humor, but most of the humor comes from the way the characters express pain of one sort or another. This is a sobering play, if not a somber one. The uncredited technical elements (sound, lighting, costumes, props, set) all support the flow of the show, giving it a sense of reality that is only bolstered by the fine acting on display. This is a fine production of a little-known, but intriguing script. [POST A COMMENT REGARDING THIS REVIEW]