text:
Charles Colledge produced some really beautiful photographs for
postcards of Matlock and this is no exception. Here is Oldham
House in the inter war years, at the time run by Lubin George
Lubin Wildgoose was a grandson of Thomas Davis, one of the founders
of the hydropathy industry in Matlock, and he followed on
from his parents at Oldham House. He had married Jane Ellen Barnsley
at the Primitive Methodist Chapel on Matlock Bank in 1898 and
the couple had one son, Harold Davis Wildgoose. Lubin George
was elected onto Matlock Urban District Council and eventually
became Chairman[2].
He was also very musical, singing in local choirs and playing
the double bass[3].
About 1900 his hydro became the first place in England from which
music was transmitted over the telephone. There had been a musical
competition practice at Oldham House one evening, after which
the four members of the Male Voice Quartet remained behind to enjoy
what was described as a quiet smoke. L. G. Wildgoose had arranged
to speak to his brother, who was living in Oldham, about 11p.m.
The group decided to give his brother a quick concert so crowded
into the hydro's telephone box, closing the door firmly to avoid
disturbing the visitors and servants. At the end of the impromptu
recital they received praise from an unexpected quarter as the
operator had been listening in.
"Well I'm d------. I never heard anything
like that over a telephone afore. Goodnight, lads, and good luck"[4].
The vehicle's registration was BU 2137 so we know it was registered
in Oldham
; although it could have belonged to a guest it would be nice to
think it just might have belonged to Edmund Wildgoose, Lubin's
Over the years the hydro provided hospitality to individuals and
large groups, including hosting conferences. In the pre Christmas
period of 1928, for example, Derby County Football Club were amongst
the guests at Oldham House[5].
They seem to have trained there on numerous occasions over the
years. The Derbyshire Scouters held their annual weekend conference
there a couple of months before[5].
Over 100 Derbyshire Scout officers and lady cubbers attended.
Although the outbreak of the Second World War saw the end of hydropathy
at Oldham House, the Oldham House & Prospect Place Hydropathic
Company Limited was not voluntarily wound up until an Extraordinary
General Meeting on 21 April 1959. Harold Wildgoose was then Chairman
and Kenneth MacNeill Black of the firm Mills & Black was
appointed Liquidator[7].
The sender of the top card wrote:
"You would like it here there is always
some sort of entertainment during the evening after dinner."
"You would like it here there is always
some sort of entertainment during the evening after dinner."
See samples of their notepaper
on Matlock: Letterheads
of Local Businesses, 1900-1949 (4), N - R
Vernon Lamb Archive, Hydros and Convalescing, Index has 15 photos
of the hydro's staff and guests.
References (coloured
hyperlinks are to transcripts elsewhere on this web site):
[1] See
the 1891 census | the
1901 census | Kelly's
1912 Directory (under Oldham House) | Kelly's
1916 Directory (under Oldham House).
[2] He is mentioned as
a local councillor in Kelly's
1912 Directory and Kelly's
1916 Directory, under "officials". He went on to
be Chairman of Matlock Urban District Council between 1932 and
1938. His name is on the
Coronation Medal.
[3] He was a member of Matlock
Bank Primitive Methodist Church, 'Young Mens' Class | Matlock
Primitive Methodist Prize Choir. Julie Bunting's book "Matlock
and Matlock Bath" has a photograph of him as a member
of Matlock Brotherhood Orchestra.
[4] "Derby Daily
Telegraph", 6 April 1926.
The four in the phone box were Herbert Ballington (the informant),
Wilfred Dean, Ted Slater and L. G. Wildgoose. The man they were
entertaining in Oldham was Lubin George's brother, Edmund who
had lived in Oldham for much of his working life.
[5] "Derby Daily Telegraph", 24
December 1928.
[6] "Derby Daily Telegraph", 2
October 1928.
[7] Three notices were published in "The
London Gazette", two on 5 May 1959 and the final one
on 21 August 1959.


text:
Certain UnitedHealthcare Medicare Advantage plans may offer coverage for vision services, which can include coverage for routine vision care, glasses or contacts.
The vision coverage available to you will depend on which UnitedHealthcare Medicare plan you choose.
UnitedHealthcare Medicare Advantage plans that offer vision benefits can help cover some of the vision care that Original Medicare doesn't cover.
Each plan also differs slightly in its cost and coverage. Some UnitedHealthcare Medicare plans may cover routine vision services such as eye exams in full.
Some of the vision benefits that may be offered can include:
Each plan will include its own terms and conditions regarding glasses, contact lenses and other services, as well as the costs associated with approved vision care.
With Original Medicare, an introductory, one-time vision test is included in your "Welcome to Medicare" preventive care visit when you get Medicare Part B coverage. Additional yearly visions tests are not covered. Medicare Part B covers some preventive or diagnostic eye exams.
Because Original Medicare does not provide vision coverage, Medicare beneficiaries may want to consider joining a UnitedHealthcare Medicare Advantage plan that offers vision coverage.
To learn about the vision coverage included in any UnitedHealthcare Medicare plans that are available in your area, speak with a licensed insurance agent by calling TTY Users: 711 24 hours a day, 7 days a week.
Copyright © 2019 TZ Insurance Solutions LLC. All rights reserved.
The purpose of this communication is the solicitation of insurance. Contact will be made by an insurance agent/producer or insurance company.
A Private Fee- for-Service plan is not Medicare supplement insurance. Providers who do not contract with our plan are not required to see you except in an emergency.
Plans are insured or covered by a Medicare Advantage organization with a Medicare contract and/or a Medicare-approved Part D sponsor. Enrollment in the plan depends on the plan's contract renewal with Medicare.
Out-of-network/non-contracted providers are under no obligation to treat UnitedHealthcare members, except in emergency situations. For a decision about whether we will cover an out-of-network service, we encourage you or your provider to ask us for a pre-service organization determination before you receive the service. Please call our customer service number or see your Evidence of Coverage for more information, including the cost sharing that applies to out-of-network services.
You must continue to pay your Medicare Part B premium.
This information is not a complete description of benefits. Contact the plan for more information. Limitations, copayments and restrictions may apply. Benefits, premium and/or copayments/coinsurance may change on January 1 of each year.
MedicareAdvantage.com is a website owned and operated by TZ Insurance Solutions LLC. TZ Insurance Solutions LLC is a licensed and certified representative of A Medicare Advantage HMO, PPO and PFFS organization and a stand-alone prescription drug plan with a Medicare contract. Enrollment in any plan depends on contract renewal.
TZ Insurance Solutions LLC and the licensed sales agents that may call you are not connected with or endorsed by the U.S. Government or the federal Medicare program. This website does not contain a complete listing of plans available in your service area. For a complete listing please contact 1-800-MEDICARE (TTY users should call (877) 486-2048), 24 hours a day / 7 days a week or consult www.medicare.gov.
Not all plans or products are available in all markets. Additional plans may be available in your service area.
Last Updated: 09/04/2018
Y0066_180831_SMB2_M Accepted
Compare your Medigap plan options by visiting MedicareSupplement.comVisit site

subset: commoncrawl


text:
Last week B+P had an office outing to see progress at Faulston Barns. Three of the units have recently been moved into with the three remaining units being prepared for their new owners to move in shortly.
The site is looking great, the mature planting has really brought it to life, and we are really excited to see the professional photographs that are being taken in the next few weeks!


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Audubon Canyon Ranch's Main Preserves:
Bouverie Preserve, Glen Ellen, CA
Martin Griffin Preserve, Stinson Beach, CA
Cypress Grove Preserve, Marshall, CA
Modini Preserve, Healdsburg, CA
ACR invites donors $250+ and active volunteers to Martin Griffin Preserve's Volunteer Canyon so we thank you for making the ACR mission possible!
Saturday, September 21, 2019 at 11:30 am
11:30 am to 2:30 pm
By Invitation only. Receive an invitation? Let us know here if you can join us!
Get the latest updates on our programs and initiatives.
Photo credit: Ray Peterson
Join ACR today: protect precious habitat and inspire children to love nature!


text:
After last week's devastating earthquake rocked the nation of Haiti, there were several comments from the likes of Rush Limbaugh and Pat Robertson that were not only disgusting, but that were downright revolting.
These comments were very public and received condemnation from across the political spectrum. As relief efforts continue and the United States role in the recovery efforts grows, there are some "behind the scenes" strings that are being pulled that need to be discussed.
Journalist and author Naomi Klein's book The Shock Doctrine does a fantastic job in bringing forth some very important points when it comes to how disasters are often manipulated by those who hold power, to push through policies that are normally unpopular in times of calm. Klein gives example after example (from Chile in 1973 through Katrina in 2005) of how "disaster capitalists" use moments of chaos to apply so-called free-market solutions that will in turn benefit the economic interests of the United States.
Klein is warning people that this crisis in Haiti is no different:
This piece is also posted here.
Sunday, January 17, 2010
Naomi Klein on Haiti: Don't Let Them Shock Again
Posted by Chris Johnson at 3:11 PM
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text:
Obituary of Evelyn "Deb" Georgia Elson
ELSON, Evelyn "Deb" (nee Poullos) -
Peacefully at the Brantford General Hospital on Wednesday, July 4, 2018 in her 92nd year. Beloved wife of the late Edward "Art" Elson. Much loved mother of Linda (Robert) Kirk and Nick (Judie) Elson. Cherished grandmother of April, Jamie (Dianne), Ian (Angela) Kirk, Bronwen Elson and great-grandmother of Owen, Weston, Cooper and Ivy. Dear sister of George (Ruth), Connie, the late Peter, Kay, Paul, Alex, Constance, Bill and Tom. A heartfelt thank you to the staff at Tranquility Place and the BGH for their care and compassion. Family and friends are invited to Celebrate Deb's life at the McCLEISTER FUNERAL HOME, 495 Park Rd. North in the Hospitality Suite on Sunday, July 22nd, 2018 from 1:00 – 3:00 p.m. Cremation has taken place. If wished, in lieu of flowers, memorial donations to the charity of choice would be gratefully appreciated. Special memories and condolences may be forwarded to the family through www.mcccleisterfuneralhome.ca
McCleister 519-758-1553To send flowers to the family of Evelyn "Deb" Elson, please visit Tribute Store


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When was the last time you sat down and did what you loved in your business? And I don't mean:
Dealing with things like digging up urgent and important files from a sprawling database,
Fighting to run your social media while getting client work done,
Tearing your hair out over getting the perfect branding,
I mean the last time you actually gave your full, undivided attention to doing what you do best and love, to what the whole point of your business is ultimately about.
If you're struggling to answer that, take a deep breath and DON'T WORRY, because I've got your back.
Hi I'm Erin, I established Mabely Q to give businesses like yours the support that you need to keep your business running without a hitch while you focus on your clients and services.
As a fellow business owner, I know full well that having an awesome, crowd-winning product/service (which you do!) is only one of the many building blocks of a business. There's a whole beast on the back-end needing to be tamed, such as File Management. Editorial Scheduling. Research. Workflows. Emails. And *gasp* more!
So many people dislike dealing with all these tasks, or they just simply feel overwhelmed by the daunting to-do list that haunts them every single day. You just want to get on with it and show your clients what you can do for them!
One of the great things about running your own business is CONTROL. You control who you work for, your working hours, what your business offers. For a job, it doesn't get much better than that! But… more often than not, things don't exactly pan out this way. Because you need to sort files. You need to reply emails. You need to create designs. You need to stay on top of your social media! All these things chain you down and you feel like maybe it isn't such a bad idea to go back to working for someone because this feels no different. That's how my clients were when they first found me. And it sure has been heartening to watch them getting their fire back as we partner up to get things done. I want you to experience this same liberation and empowerment
This is how a partnership with me will look like. I will be doing the things you need to be taken off your plate. I will be implementing and guiding you on any new technologies that will elevate your business. You will be out there investing in your clients, giving them your awesome services, and building new relationships. We will both be doing what we love with no distractions, and be doubly productive because of that. You will be happier and your clients will be happier. Tell me that isn't a win-win picture.
Retainer Programs range from $450 - $1200 per month.
Fill out the form below for a custom quote!
Retainer program Details:
3 month minimum commitment. At the end of 3 months, we will re-evalaute the program you are to ensure the number of hours are fitting your business needs. After that, we can move to 6, 9, or 12 month commitments.
Each retainer includes a set number of hours or a set amount of work agreed upon by both parties. If there is any need for additional hours, you will be billed at the standard hourly rate.
Any unused hours will expire. They do not roll over each month as that would defeat the purpose of allocating retainer time each month for projects. If I am running close on hours hitting their threshold, I will let you know before going over.
What type of services can be used in the Online Business Manager Retainer program?
Customer Service/Client Relations: Cheerleader for your webinars, responding to client emails, making sure your customers are HAPPY!
Communications: Email Management/Automation, Inbox Clean-Up, Calendar Management, Appointment Setting and Confirmations, Reminders/Follow-ups, Invite & RSVP Coordination
Information: Research, Data Entry, Typesetting/Formatting, Document Preparation
Organization: Business Automation, Set up Systems in CRM, Updates & Management, Create and Implement Standard Operating Procedures, Develop, Create and Manage Databases (Google Docs, Digital Asset Management Systems, Dropbox, Box, etc.), Cloud Network/Storage
How DO I GET STARTED?
1. Fill out the form below. I'll set up a 45-minute Zoom consultation so I can hear more about your project and get to know each other. I want to learn all about your business and goals. We'll review your business needs and upcoming projects.
2. First payment. Once the contract and questionnaire is completed and the first retainer fee is paid. I will set up a google drive folder for you to access all your files, add any files you need to share with me so I can begin to work on your projects. Prior to the 2nd month, we will have a conference call or video chat to review the next month's priorities. Payment for the month ahead will be due on the 1st of each month.
3. Repeat. We will repeat the process each month for the remainder of the program you selected.
4. Reevaluate. At the end of your contract, we will review the program to see if you want to adjust the number of hours reserved or amount of work completed each month before signing again!
I do my best to follow up with all inquires, and we all know that sometimes there's a technical glitch (though I'd hope not!) but if you do not hear from me within 24-48 hours, please do email me at email@example.com. I'm looking forward to working with you!


text:
If you are enlisting in Medicare, you might wonder whether you truly need to have Component D prescription drug coverage. You pay out regular monthly costs for Component D, as well as that may believe that an unnecessary expense if you don't have any prescription medicines. Or even, you may have other prescription advantages and think about if you need Component D too.
Bypassing Part D insurance coverage can be a costly decision, depending on your situation. You might find yourself without insurance to deal with drugs if you immediately end up being ill. And when you eventually do enroll, you could spend a Health insurance Part D fine in the form of higher costs for the rest of your lifestyle.
When you first become eligible for Medicare, you possess an initial seven-month enrollment time frame to sign up for insurance coverage, including Component D. If you are actually eligible given that you are actually switching 65, your initial registration period starts 3 months prior to your 65th special day month as well as finishes 3 months after your particular day month.
After that IEP, you are going to pay for a Medicare Part D fine if you go without one of these forms of prescription medicine plans for 63 days or even more:
Another healthcare plan that includes prescription medicine protection that is at minimum like the insurance coverage delivered by Health insurance.
How Much is the Medicare Part D Late Enrollment Penalty?
The Health insurance Component D penalty is based on a lot of months you went without PDP insurance coverage. For each month without coverage, you will undoubtedly spend an extra fee from 1 percent of the present "nationwide base recipient costs." For 2018, the beneficiary fee is $35.02.
This is indeed not a single penalty. You will spend that every month for as long as you have Medicare prescribed protection. Your Health insurance Part D fine will be rounded to the nearby $.10 and included in your Part D superior. As well as since it is consistently according to the current year's nationwide recipient fee, that could alter or even climb every year.
Here is an example to demonstrate how this functions. Mean your IEP finished and also you stood by 33 months to enroll in Part D. Your Health insurance Component D fine would be 33 percent of the national beneficiary premium– one per-cent for every from the 33 months you waited. For 2018, this would be computed as $35.02 x. 33 = $11.56. Because the Health insurance Part D fine is pivoted to the nearby 10 cents, you would pay an additional $11.60 every month.
Are there other Drawbacks to Waiting to Enroll in a Part D Plan?
You can't merely participate D partly whenever you yearn for. After your preliminary enrollment period finishes, you can generally enlist during the Open Registration Period that ranges from Oct 15 to December 7 yearly. That suggests that if you hang around to join Component D, you might find yourself paying out the total cost for pricey drugs if you immediately come to be ill.
If you presently have coverage through a company, union, or even an additional resource, you might certainly not need to think about the Component D penalty. The secret is actually whether the coverage you now have is "reputable." Worthy coverage is the same as, or even better compared to, the advantages. Health insurance gives.
You are going to indeed not gather any fines while you have other praiseworthy protection. If you lose this insurance coverage with no negligence of your personal, you ought to be eligible for a particular application time frame. Provided that you enroll within 63 days of dropping insurance coverage, you will certainly not need to pay for penalties.
You ought to receive a notice yearly saying whether your coverage is praiseworthy. Conserve this letter along with your relevant documents– you might need to show that to Health insurance to steer clear of a charge if you inevitably sign up partially D.
More usefull informations about Medicare Part D Penalty at MDCFAQ.


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The season two episode "Hero" comes after Ashley's funeral and is completely out of place. The tone is cheesy and not consistent with what happened, not to mention the absurdity of a superhero outfit abnormal bug. While "Hero II: Broken Arrow" is not conceived under those circumstances, the wacky, uncharacteristic tone of the episode still doesn't sit right with me.
Most of the episode is the team following Kate, who acts like the Halle Berry Catwoman (definitely a big no no), and fending off a bratty kid who had the abnormal originally made. Along with Walter's reemergence as an arrogant prick who predictably finds his real self by the end of the episode, it was hard to take anything seriously.
Score: 8.3/10
Saturday, November 13, 2010
Review - Sanctuary Season 3 Episode 5 Hero II: Broken Arrow
Posted by TV Obsessed at Saturday, November 13, 2010
Labels: Episode Review, Recap, Sanctuary


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Victorio Apple Peeler & Corer
Victorio Apple Peeler & Corer
Get over the tedium of peeling apples with this beauty. The machine clamps onto tables and countertops up to 2" thick, with a rubber pad that protects again marring. Then go ahead and peel, core, and slice your way to more apple pies. Made in: Taiwan. Made of: Cast iron body.
Add To Cart


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Managing Recruitment Consultant - Accountancy & Finance
- Recruiter
- Portfolio Payroll
- Location
- City of London
- Salary
- 40000.00 - 60000.00 GBP Annual
- Posted
- 29 Apr 2019
- Closes
- 27 May 2019
- Sector
- Healthcare, Recruitment to Recruitment
- Job Function
- Recruitment Consultant
- Contract Type
- Permanent
- Hours
- Full Time
The Portfolio Group is an award-winning, specialist recruitment consultancy based in the heart of the City. With four divisions providing highly tailored recruitment services to the Payroll, Credit Control, Procurement and Human Resources & Benefits sectors, we are one of the fastest growing recruitment companies in the UK with an enviable client base and a reputation as a clear market leader.
With new business levels at a record high we are looking to recruit a number of outstanding individuals to be part of our continued expansion and next phase of our exciting development. You will have the opportunity to recruit for some of the biggest and respected clients in the country. We require highly personable, motivated and driven professionals who share our values that hard-work, honesty and integrity deliver success and long term business relationships.
Portfolio's Managing Recruitment Consultants will:
- Have the opportunity to recruit for some of the biggest and most respected clients in the country working on a high volume of live vacancies across multiple industry sectors ranging from Financial Services to Technology, Media to Retail, FMCG to Manufacturing, Construction to Hospitality, Education to Healthcare and Aerospace to Automotive
- Take immediate ownership of existing key client relationships (warm desks) and be responsible for ongoing development and pipelining of new clients.
- Act as a 'sector expert' to your clients, candidates and colleagues, including cross selling for other Portfolio division consultants. This will mean you're in your development of attracting active and passive talent to market and prospect to live and potential vacancies with our clients.
- Be expected to hold candidate and client meetings to better understand needs, wants and motivations - providing an honest and consultative approach.
- Provide ongoing strategic planning to grow and expand your client and candidate pool in order to achieve full earning potential.
We offer our Managing Recruitment Consultants:
- Warm desks! Having over 30 years' experience working with some of the UK's best known companies our name is known in the market and we work with a large amount of repeat business.
- The chance to build out a large team, focusing on their introduction to the business, development and ongoing progress.
- Competitive basic salaries alongside a 'zero-thresholded' commission structure starting at 15%. Also additional quarterly and annual bonuses based against your realistic billing targets - on average an extra ??10-15k on your OTE last year.
- A progressive, exciting and fast-paced working environment with the opportunity to work within a fantastic team of motivated and passionate consultants.
- Working for a 'Sunday Times 100 Best Companies to Work For' company you will have access to amazing staff incentives alongside regular development programmes. There's a reason why our staff retention is hugely above industry average here and people stay with us for many years and in some case the entirety of their careers!
- Unbeatable company culture mixing a fantastic working environment in brand-new, state of the art offices overlooking Finsbury Square (City of London) alongside regular company events including trips to Dubai, New York, Monaco, Palma, Barcelona and Miami as well as regular restaurant and bar events.
Solid recruitment and leadership experience are essential for this role. As are excellent communication skills, a proven track record of building successful client relationships, and above all drive and ambition to progress.
Please apply with your updated CV and expect to be contacted from our recruitment team ASAP.
Recruitment Consultant / Experienced Recruitment Consultant / Recruiter / Permanent Recruitment Consultant / Temporaries Recruitment Consultant / Temps Recruitment Consultant / Temps Consultant / Perms Consultant
Accountancy / Finance / Payroll / Credit Control / Accounts Receivable / Accounts Payable


text:
"The fact that it is only for one month. There isn't enough time to fully get to know how all aspects of my department work."Intern, London
"I felt I sometimes had limited exposure to projects."Intern, London
"There is not much variety in the work they can give you, but this is understandable given that interns are not at all qualified."Intern, London
"There's not enough time to really get to know the working process and be a valuable member of the team."Intern, London
"There's sometimes not much to do depending on market conditions."Intern, London
"I feel it would have been greatly improved by a more structured plan for my time with the company. While it was interesting to get to work with different members of the team and experience different projects, a more formal plan of work would have been appreciated. It seemed that I would have been better able to serve the company during my time, as well as learn about more aspects of the job, had there been a pre-existing structure to work from."Intern, London
"Asking other people for work sometimes felt like interrupting them if they didn't have anything."Intern, London
"I would have liked more events organised between the interns and graduates so that we could have learned more about their experience of applications and the organisation in general."Intern, London
"I would have liked to have had more engagement with other parts of the business, even on a social level."Intern, London
"The volume of work I was given wasn't overly high, as I wanted to be kept busier."Intern, London
"There are no major minuses, although maybe more site visits and meetings could increase attractiveness."Intern, London
"Getting to the City can be difficult as London is busy to travel in."Intern, London
"It is only a month long, so making the internship longer would be great."Intern, London
"I felt like I was limited in terms of my responsibility. However, due to being unqualified this is to be expected."Placement Student, London
"I only got to go on one site visit, and would have preferred to have more."Intern, London
"The work load was sometimes confusing as an intern, therefore maybe setting a few days aside to go through the main tasks in each respective department could be helpful."Intern, London
"Sometimes my work consisted of repetitive research tasks."Intern, London
"The pay after tax was a little on the small size to survive in London."Intern, London
"The four weeks were perhaps too short, and I feel that another two weeks would have promoted significant development in the role."Intern, London
Our 'Inside Buzz' reviews are the comments and views of recent graduate recruits, giving you a view of what it may be like to work for an organisation. Copyright of all TARGETjobs Inside Buzz material lies solely with GTI Media.


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Learn about the Dissertation Essay of Different Types
Your teacher may have assigned you with a dissertation paper writing project. Frequently, it really is a really lengthy paper, along with in order to make theoretical and practical approach to write this paper. By doing thorough research on the dissertation topic, this paper can be written by you. Although most associated with the students get frightened to publish a dissertation, it provides them the possibility to cope with a fascinating academic topic. You need to apply your educational abilities to produce the information with this dissertation.
The greatest processes to easily write dissertation
You must- when you are composing the dissertation,
- Describe and outline the topic of one's research
- Establish the clear tips on the problem
- Identify all of the appropriate questions
- Find out of the right information
- Evaluate its reliability and validity
- Measure everything associated with the debates
- Organize the results that you 've got from your resources
You will find dissertation of varied types, and now, we now have discussed them.
Dissertation style – Empirical
To publish this sort of dissertation, you must gather data or information. The option is had by you of gathering the info in various means. As an example, it might be through observations, questionnaires, forum groups and interviews. Additionally it is safer to perceive the info from different angles and then make contrast of all details. This process will be surely interesting to you personally.
To publish this empirical dissertation, you must proceed through these steps-
- Focus on the extensive research topic for the dissertation paper
- Refine your dissertation title; formulate questions is likely to means
- Then write the dissertation proposition
- Find the sources out that help you in doing the study work
- Try to find the research tools for the purpose
- Carry on reading and analyze the data then
- Assess all your past interpretations
- While dealing the process of composing content, you have to produce the outline, chapters and synopsis.
Dissertation style – Non-empirical
You need to cope with this dissertation paper really. Maintain your views through the entire dissertation paper, and also this is really a task that is challenging. This dissertation kind is the best for anyone, whom want to spending some time in thinking or in reading plenty of books in collection. But, a lot of the students prefer writing the empirical form of dissertation. Often, the pupils of sociology as well as other similar subjects compose this non-empirical paper. You need to focus on the pragmatic concept for composing the dissertation.
The approach that is library-based all the questions, which may have to be developed into the right way. You can easily put the work with a context that is specific. You can judge the ongoing work critically based on its quality and value. You have to additionally consider the research methodologies, applied by scientists.
You can easily evaluate if the total answers are valid in true sense. To create any non-empirical dissertation, you need to assess most of the evidences, constructing different requirements. It's also important to review the literature of related journals or publications.
Hire the most readily useful dissertation article writers
To create dissertation of any of the above types, you may possibly depend on the expert article writers. You will be helped by the writers to secure over 70 % marks within the dissertation paper. You will manage to create your career better along with their assistance for composing dissertation. Moreover, they will additionally save your valuable time by composing everything with regards to innovative approach. Try to find the writing custom writings that is academic, and pay for top writers. They have writers to create for the subjects that are academic. Therefore, the pupils from any academic field can employ them.
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Tree of Life '84
"And the leaves of the tree are for the healing of the nations." Revelation 22:2
Nicaragua is the poorest of the Central American countries and has a very young population. Approximately 70% of the nation is under the age of 30. Of that number, 38.7% are 14 years old or younger, and 31.3% are ages 15-29.
Nicaragua also has the highest rate of teen pregnancies in Central America. According to government figures, an astounding 40-45% of registered pregnancies are for young women 13-19 years old. Teen births average 127,000 per year.
A survey conducted from 2010-2011 revealed that 205 out of 547 girls became pregnant after reporting that they had been raped or had been victims of incest. The majority of those who became pregnant were 12-15 years old.
The mission and vision of Tree of Life '84 is to respond to these grievous social issues with a comprehensive initiative for bettering the lives of young mothers and their babies.


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We have watched Gia Giudice grow up on The Real Housewives of New Jersey and now Teresa is dishing about Gia's boyfriend. Gia has been dating her boyfriend Nick for a year now, and Teresa definitely approves of their relationship.
"My oldest does has a boyfriend, her first boyfriend, and I have to say, thank you, God, I got very lucky," Teresa told Page Six, adding that he's "amazing."
Teresa wouldn't spill too much about Gia's personal life though. "[Gia] likes to keep her private life private, but they go to school together," she said. "He's a senior, and he's a great kid. He's amazing."
Giudice shared her daughter's prom photo last June, writing, "My first baby Gia going to prom with her BF Nick 2017 #prom2017."
Photo Credit: Instagram


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Black - Unlined - Plus Size Dress
More AliaMore Plus Size Dress
Product Details: 710734
Return within "15 days". For detailed information, Click.
Fabric Info: 65% Cotton, 5% Elastane, 30% Polyester, Unlined
Size of the model: Height: 70.47 inch, Bust: 43.31 inch, Waist: 33.86 inch, Hips: 44.88 inch
Size of the item on the image: Size: L, Height: 57.87 inch, Bust: 45.67 inch, Waist: 47.24 inch, Hips: 50.39 inch
There is approximately "1.5 inch" difference between sizes.Size Chart
Delivery: This item will be dispatched in 24 hours


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Sylvia Martinez
Generation YES aspires to teach and empower students to use modern technology to solve problems in their schools and communities. With a strong research base and 14 years of experience, Generation YES projects and programs offer win-win solutions that benefit students, schools, and communities.
The Team: $0 TOTAL RAISED SO FARJOIN THE TEAM
Want to help Fundraise or Volunteer for this amazing Fundraiser? Join the Team


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Mixed Bands: Personalized Stacking Rings
$ 72.00
Four delicate solid sterling silver rings come together to create a tiny work of art for your finger. What words can you dream up to make this ring the ultimate keepsake? This ring would make an amazing and heartfelt gift.
**Have Fun**
**Be Creative**
**Adorn Yourself (or your loved one)**
This ring features a focal band with a tiny copper disc, one twisted band, and two bands ready for hand stamped personalization. All silver is solid sterling silver. (You can opt for a copper heart instead of the copper disc if you prefer!)
Each band is about 1/16" wide.
This ring is all about you, send me a convo, and I will make sure the ring says just what you want it to. The copper dot can be copper heart instead, if you prefer. Just let me know!
Please let me know what size you need in 'note to seller' at checkout.
All jewelry from Tarnished & True comes sweetly gift wrapped ready for giving and getting! Are you giving more than one piece of jewelry? I am very happy to wrap things separately! Please mention that at checkout, otherwise your order will come wrapped up all together.
Check my shop announcement for current shipping times and remember that each piece of jewelry is completely handmade by me, so it takes a little time. :)
If you have a question about anything, don't hesitate to send me a note! I am happy to help.
Be Real.
Adorn Yourself.
Just Be.


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Smart Deals: Nantucket
What's the Deal: Three of the properties that are part of Nantucket Island Resorts – the legendary White Elephant Village, The Wauwinet and the White Elephant Hotel — are offering 30 percent off room rates this summer.
What are the Details: Guests must book five consecutive nights from July 7 to 19, 2013.
Fine Print: Rates start at $2,500 for five nights.
Booking: Visit nantucketislandresorts.com/hotel-deals to book online or call 1 800 475 2637.
2 Comments
Hi —
Minor typo –
from July, 7 to 19, 2013.
There should not be a comma after "july" and "7". Should read "from July 7 to 19, 2013.
LOVE the White Elephant… !


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Don't Get Oversold with The Perfumigator
It's Richard Guy's The Perfumigator, the only smoke detector that sprays a scented mist to mask the pesky odor of something burning. #DontGetOversold and get #TotalWireless.
The elegant, yet bold script worked well to resemble a perfume brand you might find on an infomercial.
Don't Get Oversold with Tearable Jeans
Take the fashion world by storm with Richard Guy's Tearable Jeans, the only jeans that rip to your body type! #DontGetOversold and get #TotalWireless.
Tearable Jeans needed a logo that was just as tearable. The hand-painted grunge font worked great, paired with a simple sans-serif to make it feel a little more official.
Don't Get Oversold with The Hipster Snowman Builder
Introducing Richard Guy's The Hipster Snowman Builder! It turns your ordinary old snowman into the urban bohemian he was born to be. #DontGetOversold and get #TotalWireless.
This Hipster Snowman kit needed a hip and trendy logo. The sign painter script worked well with the hand-drawn style sans-serif typeface.


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Search Engines and Frames
Posted by Markus Paulsen on 07 February 2011 17:12
Search engines have sometimes problems with frames!
Frames might make it impossible for a spider engine to find
individual pages of a website, or they lead visitors to
the "inner section" of a website without the respective
frame context. This article explains how you can prevent
these problems.
Although more and more webmasters are leaving frames out, they are still commonly used as a navigation and design feature for websites. Let's look at a site with three frames: one for navigation, one for the title and one for the actual content of the pages. The content of the three frames is retrieved from three different pages, according to the instructions saved on a fourth "master page", also known as "frameset page". The HTML source text could for example be as follows:
Most spider search engines however only see the respective master page. Similar to an outdated browser, they simply do not understand the instructions used for the assembly of the frame layout. The frames are thus ignored. Only the information between the noframes tags (i.e. data that is on the other hand ignored by a browser that can interpret frames) is read. What would thus be read by a spider engine that cannot handle frames? The result is surely not what you would like it to be:
To view this page, you need a browser that supports frames!
This is not a very useful description of your page! Therefore, we must offer a better description of our website to spider engines! There is however an added problem: Within the noframes section, there are no links to the other pages of your site, which means that the spider engine cannot go beyond the master page. There might be hundreds of pages packed with fascinating information on your website. However, they are simply ignored, due to this simple error and become thus invisible to many spider engines.
The NOFRAMES tag
The problem regarding the description can be solved by adding meta tags to the master page. Meta tags provide however only a limited solution for the problem, as they are not supported by all spider engines. They are also no great help for visitors that wish to view your pages with a browser that does not support frames. There is though a solution available to tackle both problems by means of intelligent design. Have a look at this example:
This example looks very similar to the initial page, provided that it is not accessed by a spider engine or with an outdated browser. To cater for these cases, the following additional data has been entered in the noframes section:
My beautiful homepage. If you can read this text, your
browser does not support frames. To access the pages of
this website, go to the contents list and click the respective
The problems is solved. The pages do now contain text which can be read by all spider engines, not just the ones that support meta tags. In addition, we have provided a path for the visitors to access the actual website by means of a link (index.html). To test the above page, click this link. What you see next is the information that is normally displayed in the navigation window. From here, the spider engine can move on through the other pages of your site. If you wish to position the noframes data close to the top of the page, you can enter it immediately after the first framset tag. Do not position the information before the first frameset tag, as this would disable the frame information for Netscape Navigator. Internet Explorer does in any case show the frames correctly.
Body tags within the noframes tags work with virtually all browsers. You can thus rest assured that all browsers and spider engines that might need the body tags can find them. Please remember to always give a title to your frames, even if these titles are not displayed in a correct frame context. For spider engines, titles are one of the key indexing elements. Therefore, all pages should have a title.
Restoration of the frame context
There is one minor problem left to be solved: The spider engines are now able to index the individual pages of your site. However, visitors are not provided with the correct context, which means that the pages will not be displayed in one of the three standard frames. The page remains isolated, which can lead to problems. There are webmasters that do not consider that pages are sometimes shown outside the frame context. Such pages might therefore lack links to other elements of the site, so that inexperienced surfers are "caught" on the page. This might also occur, if you have ignored all tips on how to make your website more accessible to spider engines. The reason for this problem is that certain spider engines such as AltaVista can handle frames. They browse through your site while indexing every page, thus allowing visitors to access pages without any context! There is however a very simple solution available for this: All you have to do is to position a "home" link at the bottom of each page. Have a look at this example:
You should now see a page without frames as it would be viewed by a visitor who has been brought there by a spider engine. The only available link at the bottom of the page allows surfers to go to your homepage, from where they can continue on using the frames. Please ensure that this link contains a "target=_top" string. Without this string, all visitors who have accessed your pages by the "normal" route and who click the homepage link, would otherwise obtain another 3-frame setup in the body frame.
Another solution is the inclusion of JavaScript. In the following example, JavaScript is placed in the frame pages between the head or the body tags:
Replace the section NAME OF FRAMESET PAGE with the name of your master page that contains the frameset instructions. In this example, the page name is index.html, and the script is thus as follows:
Therefore: If your website contains frames, follow these instructions to make your site easily available to both spider engines and visitors who use older browser versions.


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The U.S. Coast Guard is searching for a missing fisherman near the Clatsop Spit.
The 53-year-old man last texted his wife at 9:46 p.m. Tuesday, according to the Coast Guard. He was reported missing at 9:19 a.m. Wednesday.
The man's name has not been released by the Coast Guard. His truck was found near the south jetty of the Columbia River.
Coast Guard officials said the man was last known to be fishing from shore in the area of the Clatsop Spit. He also went into the water wearing waders.
Crews from Station Cape Disappointment and Sector Columbia River and being joined by state and local agencies in the search operation.
Copyright 2018 KPTV-KPDX Broadcasting Corporation. All rights reserved.


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Dermalogica Age Reducing Serums, Facial Moisturizers
Age Reducing Serum
We may not have the ability to turn back time, but these Dermalogica Age Reducing Serums provide the appearance of having time turned back. These age reducing serums are specially formulated to reduce wrinkles, fine lines and even skin tones while allowing aging skin to appear youthful and radiant.Our anti age cream is a great addition to any womans makeup bag. With our age defying cream, your skin will look and feel younger. Get your cream and start feeling your best right now.
Dermalogica Age Smart* Multivitamin Power Recovery Masque 2.5 oz.
Dermalogica Age Smart* Power Rich 5 tubes
Dermalogica Age Smart * Super Rich Repair 1.7 oz.
how it works
# Arginine/Lysine Polypeptide is a peptide that acts as a sugar trap, binding sugar to itself to help prevent the formation of AGEs: a sugar-protein molecule that leads to stiff, cross linked collagen.
# Madecassoside inhibits inflammatory mediators while treating inflammation.
# Palmitoyl Tripeptide-5 stimulates collagen synthesis, firms skin and overrides the effects of MMPs.
# Genestein is an active Soy Isoflavonoid that scavenges free radicals while stimulating collagen and Hyaluronic Acid production.
# Colloidal Oatmeal, Zinc Oxide and Avena Sativa (Oat) Kernel Extract soothe while providing anti-itch relief to chronically dry skin.
Dermalogica Age Smart Antioxidant HydraMist 5.1 oz
Dermalogica Age Smart Skin Resurfacing Cleanser 5.1oz
Dermalogica Age Smart AGE smart™ starter kit
Begin by lightly lathering Skin Resurfacing Cleanser in hands. Apply to face and throat, massaging with light, upward strokes for at least 30 seconds, avoiding the eye area. Rinse thoroughly. Apply MultiVitamin Power Recovery® Masque to face and throat. Allow to absorb for 10 to 15 minutes, then gently, yet thoroughly, rinse with warm water. Apply once per week or whenever skin requires a soothing remedy. Next, spritz Antioxidant HydraMist directly on to face and neck with eyes closed. Use morning and night or throughout the day as a refreshing spritz. Dispense a small amount of MAP-15 Regenerator onto fingertip and gently pat directly on areas where signs of aging are prominent. Or, mix MAP-15 Regenerator™ with Dynamic Skin Recovery SPF30 and apply to face and throat for all over firming and daylight defense. Apply MultiVitamin Power Firm around the eyes to help firm while smoothing fine lines. Last, apply Renewal Lip Complex to lips for long-lasting conditioning. Use twice a day or whenever lips need a conditioning boost.
Dermalogica Age Smart MAP-15 regenerator™ 0.3oz.
Dermalogica Age Smart Multivitamin Power Concentrate 45 capsules
Dermalogica Age Smart Multivitamin Power Firm 0.5oz
Combat visible lines around the eye area with this powerful firming complex. Vitamin A and antioxidant vitamins C and E improve elasticity and smoothness while scavenging free radicals. Organic Silicones shield vulnerable skin and Seaweed Extract helps firm skin while reducing the appearance of fine lines. Contains no artificial fragrance or color.
Dermalogica Dynamic Skin Recovery SPF 30
Dermalogica Age Smart Renewal Lip Complex 0.06 oz.
how it works
# Arginine/Lysine Polypeptide is a peptide that acts as a sugar trap, binding sugar in the body to help prevent the formation of AGEs: a sugar-protein complex that leads to stiff, cross-linked collagen.
# Palmitoyl Oligopeptide is a peptide molecule that conditions skin and stimulates collagen formation to minimize fine lines.
# Theobroma Cacao (Cocoa) Seed Butter, Persea Gratissima (Avocado) Oil, Oryza Sativa (Rice) Bran Oil, Triticum Vulgare (Wheat) Germ Oil and Butyrospermum Parkii (Shea Butter) are emollient and vitamin-rich plant lipids that smooth and condition lip tissue while helping to prevent dehydration.
# Hyaluronic Acid, which holds over a thousand times its weight in water, provides maximum skin hydration for delicate lip tissue.
Dermalogica Age Smart Age Reversal Eye Complex .5 oz
Target and undo the signs of aging eyes with Dermalogica AGE smart Age Reversal Eye Complex. This ground-breaking treatment with Retinol, tissue-regenerating peptides and Vitamin C strengthens skin to help fight formation of lines and other signs of aging. Exclusive UGL complex assists in retexturizing while Oat Proteins and Fraxinus Extract provide firming action. Licorice, Soy and Ric Bran Extract help diminish discolorations and brighten up dark circles while Niacinamide, Bisabolol and Caffeine decrease puffy eyes. The result is younger, fresher-looking
Shopping Basket
Note: All prices in US Dollars


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Luckily enough, the rain stayed far away from Miami Beach during the debut of the 2015 AguaClara Swimwear collection for Mercedes Benz Fashion Week Swim. Part of a five designer show, AguaClara 2015 rounded out the designers to bring the heat that Miami craves.
It was a packed house in the Cabana Grande, as the show kicked off around 6:30pm. Agua Clara Swimwear 2015 was the fashionable caboose of the show and we waited in anticipation of all the trends and highlights.
AguaClara is sophisticated brand that combines the Andean and the Amazon with high couture. Agua Clara Swimwear is ethnic-rooted with natural elements that create a unique look for each piece. AguaClara is focused on nature, basing its inspiration on Peru, it's country of origin. This season is full of AguaClara's daring selection of animal prints that are showcased in natural and fantasy colors, as well as high definition digital prints that are works of art printed on textiles.
First things first, one of the biggest trends of the AguaClara Swim show was the monokini swimsuits. Agua Clara is know for their monokinis, especially the ones with side cutouts and centered embellishments. Agua Clara always has the classy, sophisticated monokini swimsuit styles, combining exotic color palettes and precious metals.
Another trend was in the intricate design work of the swimsuits. AguaClara strayed from the animal print patterns and stayed with a more golden feathered design. Feathers, leaves, wisps in the wind, this pattern seemed to cross over almost every swimsuit.
The AguaClara's 2015 collection offers highly elaborate embroidery, exclusively developed prints and hand-made natural accessories specially crafted for the garments. These elements result in AguaClara's outstanding feel, developing a unique style and an exotic feminine sensation. AguaClara's love for Peru is translated through their intricate beaded and embellished details, ultra-feminine cuts, and hand-dyed metallized palettes. AguaClara has a gorgeous line of bikinis, monokinis, and cover-ups that have women feeling sexy and unique on the beach, pool, or fantasy resort.


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Sometimes it's not actually what they say, but what it sounds like they are saying.
My mom came to pick up Daven yesterday afternoon. It had been something like two weeks since they had spent any time together and Daven was so excited that he was finally going to see nana! When she got here, Adam was playing a video game and Daven was pretending to shoot bad guys. Someone made the Star Wars shooting gun sound effect - pew pew pew! Daven then decided that he needed a pew gun. Only that's not what it sounded like he said.
"Nana, we need to go to target and get me a puke gun. Please? Pretty please?"
I don't know how many times he said it, although it was a lot because we all laughed every time. My mom found some old Nerf guns in the basement that seemed to satisfy him last night. But according to dad, he's already asking to take a trip to Target this morning. Probably wants a puke gun still.


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More often than not, I'm sleeping all night which has seriously affected my output of words! I miss that peaceful lull between 2 and 4 a.m., yet I'm happy to be heading toward normal.
I'm in the last Nadir period (low white blood cell count). With the exception of an annoying cough and sinus headache, I feel great. (Mom and Mary, I'm watching the cough and will go to the doctor if it doesn't go away soon. My doctor said not to worry if I didn't have a fever. No fever.)
Will thinks my hair is starting to grow. (I don't think it is… he knows it will soon and is jumping the gun a little bit. :) I told him it may be a different color when it grows back. He wants it to be the same color as before, and I told him I could make it that way. He was puzzled. I explained chemo better than I explained the vanity behind coloring my hair.
Monday Bill left for a three-day trip to Vermont, after a very long Sunday night. I was coughing; Will had a sore throat and couldn't get to sleep; Liam woke up at 1:30 a.m. screaming to go to the doctor. He's been constipated on and off for a few weeks. Imagining the worst, I bundled him up and took him to the ER. The trip must have jarred him enough to make the pain go away. We pulled up by the hospital, and when I opened the door, he said, "Is this the hospital?" "Yes," I replied. "Well… I'm not going in there!" We went in, and a very nice nurse met us. Liam looked 100% normal, and I looked like I was on chemo. She had to wonder which one of us was there for care. Liam immediately said, "No shots and NO tweezers!" He looked and sounded just fine, despite being doubled over in the kitchen 30 minutes earlier saying, "I need to go to the doctor. I need my Liam back!" After a conversation with the nurse, we drove home without seeing the doctor. There were definitely no symptoms of a bad bowel condition.
So... there is no shortage of material, just a shortage of early morning hours to cohesively gather words on paper.
Staying strong,


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Welcome to Arras!
Arras is a WordPress theme designed for news or review sites with lots of customisable features.
Recent Posts
- How I Learned to Stop Worrying and Love the Remix Deck
- Mashy for Lemur v1.3 Update
- Win E.P. By Dutch Synthpop Band HELIOPHILE – Limited Offer! FREE ENTRY
- Traktor Remix Decks Mapping / Template for Maschine
- Traktor Remix Decks Layout for TouchOSC / iPad
- TouchpadFX for Mac mini review
- Traktor 2.6.2 Update – Full support for MIDI mapping Remix Decks
- 'Choppy' for Konkreet Performer updated for Traktor v2.6 & K.P. v2
- Wobbulator / Konkreet Performer MIDI mapping
- Auto-Scratch Instrument Rack Tutorial
Tag Cloud3rd Party Software A/V Android Articles Auto-Scratch Beatmashing Competitions Controller Controllers DJing Free FX Guitar Hotcues Instrument iPad iPhone Konkreet Performer Layouts Lemur LFO Looping Mac Macro FX Mappings MIDI Ms Pinky News Novation PC Remix Decks Reviews Sample Decks Samples Scratching Software Standalone Templates TouchOSC Traktor TSI Tutorials Updates Video VST Host
Controllers Archive
How I Learned to Stop Worrying and Love the Remix DeckPosted on September 6, 2013 | 10 CommentsRemix Decks. Meh. If you're anything like me, and unless you already own an F1 controller or a MIDI Fighter 3D, you've had no real desire to use Traktor's Remix […]
Traktor Remix Decks Mapping / Template for MaschinePosted on July 31, 2013 | 63 CommentsControl Traktor's Remix Decks with Maschine This mapping and template allows full control over two of Traktor's Remix Decks (Decks C & D) with Native Instruments' Maschine (Mk1 & Mk2). […]
Digital DJing on a Budget
Is Digital DJing Killing The Art?Posted on April 1, 2011 | 2 CommentsIt's a really exciting time for DJs. The last 10 years have seen computer processors running at blazing speeds, technology getting cheaper and music sequencers (such as Cubase, Ableton Live […]
Novation Dicer Review


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Canneto Studios' Opulus Collection - Hanging Kinetic Art Mobile - Light Moves
Canneto Studios' Opulus Collection - Hanging Kinetic Art Mobile - Light Moves
from 374.00
*We are sorry, but at this time we are unable to provide free shipping to Alaska, Hawaii or International customers. If you are from one of these areas and would still like to purchase this item, please contact us. Thanks!
Small: L 24" x H 24"
Medium: L 36" x H 48"
Opulus Mobiles Overview
· Hand crafted sturdy constructed suspension sculpture
· Precision laser cut polycarbonate components
· Materials:
· ¼" thick Dichrolaminate polycarbonate
· 1/16", 3/32" & 1/8" stainless steel rod
· Sealed ball bearing swivels
· Fluorocarbon suspension line
· Made in the United States
· For longer life suspend indoors or out of extended outdoor sunlight
Add To Cart


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CHARLES I earrings / gold-plated silver
CHARLES I earrings / gold-plated silver
MATERIAL Gold-plated silver
MEASUREMENTS (11 x 24 x 2) mm
Inspired by the concrete structure of the Maisons Jaoul, designed by the famous Swiss architect Le Corbusier, the "Charles I" earrings are each composed of a single element made by the lost wax casting technique. Here, unlike the other jewels from the Origo collection, the architectural reference is less obvious because it is found in the earring's section, where the relationship with its pendant is manifested.
All pieces are handmade and therefore small differences in color, shape or size could be appreciated.


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Nowadays, people have started aging before pollution, stress, irregular lifestyles and day-to-day life and wrinkles, nail whistles, blisters and black spots are becoming increasingly vulnerable to the problem at the earliest times. In such a routine practice of some yoga postures you can get natural beauty, vibrant skin and physical attraction. International yoga day 2018 are celebrated on 21 june.
International Yoga Day 2018
Who does not want to look beautiful, bright skin, stubborn body, slim body, puberty on face, bright hair, and naturally beautiful? That is why nowadays there is a competition to buy expensive cosmetics at the fitness center, gym, salon, spa and MNCs.
Internationally renowned beauty expert Shahnaz Hussain says that through the simple rugs of yoga, Indian Ayurvedic method, you can find permanent internal and external beauty easily. She says, "If you join yoga practice with your life, then keeping the body healthy, can be naturally sustainable and beautiful, and save expensive treatments and expensive treatments of expensive cosmetics, beauty salon. May be.
He said that every day you can maintain your youth, beauty and natural attraction for life through the daily morning and evening sun salutation, pranayama, uplift posture, kapal Bhati, Dhanur asana and breath action.
- Pranayama: Shahnaz Hussain, said that pranayama plays an important role in maintaining the beauty of hair and skin. With pranayam where stress is reduced, there is effective communication of life force in the body and the effect of blood increases. Natural cleansing of the human body is done by pranayama for 10 minutes daily. Pranayam also helps to prevent hair loss and to reduce the problem of hair loss.
- Kapal Bhati And Dhanur Asan: He said, "With continuous use of uplift posture you can get permanent treatment of problems like nail, acne, black spots etc. Cleansing helps to clean the blood by removing carbon dioxide in the body. It feels light in the body. With intense posture, the effect of blood in the body increases and helps in the removal of toxic substances from the body; it causes natural skin to come in the skin of the body and also the color of the skin.
Shahnaz Hussain, famously known as Herbal Queen, said that with constant practice of yoga, the body remains with the skin for long. Yoga can be used to keep the spinal cord and joints flexible, making the body flexible and attractive for a long time. Yoga also helps in reducing body weight and makes muscles softer and soft.
- Suryanamakar Asan: He said that yoga gets relief from fatigue and there is effective communication of energy in the body. Suryanamaskar Asan is the communication of Navyawan in the whole body. Suryanmaska can prevent the effect of growing age on the body and it helps in preventing the effect of signs of old age on the face and body.
Suryanamaskar and pranayama are both effective postures to get rid of facial wrinkles.
Why we celebrate International Yoga on June 21?
The idea of International Yoga Day came first to PM Narendra Modi. They had demanded to celebrate International Yoga Day. He mentioned it in the speech given in UNGA on 27 September 2014. Following on December 11, 2014, India's Standing Representative in the UNGA, Ashok Mukherjee presented a draft proposal. A total of 177 countries agreed on this. It was a record in itself. Apart from India, leaders from other countries and spiritual gurus also supported this. Which include the Sadguru Maharaj of Isha Foundation and Sri Sri Ravi Shankar of Art of Living.
Modi had given a speech – Yoga is an invaluable gift from the ancient tradition of India. It symbolizes the unity of mind and body. Yoga teaches goodwill between man's thinking, way of working, restraint, man and nature. It is not just a workout but it creates emotions about the world, nature etc. Changing our lifestyle can help in working well. Let's work towards adopting an International Yoga Day.
21 is why Yoga Day is celebrated: Modi himself had carried on the date of June 21. He had told that this day is the longest in the Northern Hemisphere and the smallest in the Southern Hemisphere, which has different significance in different corners of the world. Shiva is said to be the first yogi (Adi Yogi). It is said that he started giving yoga lessons to the people from this day. On this day he was considered as the first guru.
Wherever now – International Yoga Day 2015 was celebrated in Rajpath in Delhi. PM Modi had done yoga in Rajpath with 35,985 people. After this, International Yoga Day 2016 was celebrated in Chandigarh. There are also a lot of people come here.


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Sam & Riley
These two are my favorite.
Sam is one of my best friends from high school, so when I found out she was going to book me, I was SO EXCITED! Her and Riley flew me down to Salt Lake for their engagement session, and together we explored Big Cottonwood Canyon. The background was UNREAL, and the lighting was gorgeous. These two are a lot of fun to work with and I can't wait for their wedding.


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READY, SET...Wait!/
I have to be real honest with you about something I've struggled with this past year…it's a very ugly word,
"The practice of putting off, delaying, and postponing a task or project."
As 2013 winds down and I begin to look over my year, I see areas in my life in which I haven't accomplished what I had planned on doing. Like many people, I set goals at the beginning of the year, I even mapped out steps I needed to take to get there, but I have failed to the carry them out in some places.
Maybe, if you're honest too, you can admit a few places where you put off doing what you needed to do. The good news in all of this is, first, the year is NOT over and second, it's NEVER too late with God! The time is NOW to carry out and accomplish those things that have been tugging on the inside of you to be fulfilled. You know exactly what I'm talking about, because you thought of it when I said that...
Want out of debt? Want to get in shape? Want to write a book? Want to start a business? Want to buy a house?
...What are you waiting for?
We should all be challenged to better ourselves in every area of our lives...spiritually, emotionally, financially, and physically with NO MORE DELAYS! God wants us experiencing maximum results by thriving and excelling in our every day lives!
I started thinking about "that" ugly word and why I had allowed "it" to creep in and make itself at home in my life. Here's a few of the reasons that I came up with for my procrastination...maybe you can relate to some, or all of them.
- FEAR - Fear of the unknown, fear of failure, fear of change, fear of rejection. Fear is crippling and wants to hold you back from what you should be doing and where you should be going. Fear is straight from the devil and a huge "time robber" for accomplishing your goals.
- DISTRACTIONS - Facebook, TV, bills, relationship issues are just a few of the distractions that come to mind. Have you ever got on Facebook to just read your newsfeed and 2 hours later you wonder where the time went? UGH! I can't tell you how many times that has happened to me. Tick tock...tick tock...life is just passing you by. You'll never get that time back again. Then there is TV. I'm not a big tv watcher at all and can go weeks without turning it on. However, I hate to admit this, but I got so engrossed in the Jodi Arias trial at the beginning of this year and wasted 5 MONTHS watching that ridiculous charade!! Meanwhile God was saying, "Umm Jerri, didn't I give you goals to carry out and dreams to fulfill?"
- WAITING ON PERFECT CONDITIONS - "When the kids go back to school, I'll get started on that" or how about, "When I have all the money for it, then I'll begin" or "When it's not so cold out, I'll start walking everyday." These are just a few in a very long list of excuses we make while waiting on the perfect conditions. You know as well as I do, with that kind of thinking, it will never be perfect.
- THE OPINION OF OTHERS - One negative comment from someone can cause you to doubt yourself, create a lack of confidence, and make you question your abilities. Accepting the opinion of others as truth, only causes setbacks for long periods of time....are you seeing this now? It's all part of the devil's delay tactics. He never wants you fulfilling your purpose.
- LAZY - Embarrassing to say, but I've been guilty at times. Lay in bed a little longer than you should, veg out in front of the TV for hours, play Candy Crush all night! Lazy produces lazy...which is absolutely nothing! There are several scriptures dealing with laziness and being a sluggard. They are very specific about its effect...OUCH!
Now that some of the excuses have been exposed, it's up to you and me to get rid of these negative detours and replace them with positive steps for change.
- FAITH - When fear steps in, faith (confident assurance) must step up and replace it. Joyce Meyer says sometimes you just have to "Do it afraid." Whatever it is you need to do, just make yourself step out regardless of the fear. Jump off that cliff and let your faith in God catch you! ("I don't have a spirit of fear..." II Timothy 1:7)
- FOCUSED - Setting daily goals will keep you focused. If you have to, set a timer to make sure you allot time for certain things, then do it! Whatever it take to stay on task. Have a set times during the day for projects and don't think about them until that time. Staying focused is a priority!
- MOVING FORWARD - REGARDLESS - You can't wait on everything to be "just right" before you carry out what your supposed to be doing. You could waste years and years waiting on the perfect scenario. You have to take that first step and plan of action...regardless of the conditions!
- CONFIDENT - it doesn't matter what others think or say, if you know God has placed a dream on the inside of you, than all that matters is pleasing Him and fulfilling your destiny. Let them laugh, let them criticize, but you remain confident in the ability, strengths and talents God has given to you. You are made for greatness, ignore the haters!
- PRODUCTIVE - Take control of your mind wanting to be idle and your body wanting to be lazy. Don't waste another day being unproductive. You are called to action! Accomplish a little something each day. It feels good to check things off your list each day.
"Friends, don't get me wrong: By no means do I count myself an expert in all of this, but I've got my eye on the goal, where God is beckoning us onward—to Jesus. I'm off and running, and I'm not turning back. So let's keep focused on that goal, those of us who want everything God has for us. If any of you have something else in mind, something less than total commitment, God will clear your blurred vision—you'll see it yet! Now that we're on the right track, let's stay on it."
Philippians 3 (Message)
No More Delays!


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Siemens Guardian Program™
Ensure your system workflow
Voice of the Customer
"Any technical device can experience malfunction eventually. In this case, we depend on quick and professional support from the supplier. And we can always rely on Siemens."
Karl-Heinz Stump, Chief of Medical Technology, Caritas Hospital Bad Mergentheim, Germany
Case Study
Acting proactively instead of reactively
The Caritas Hospital and Siemens have been working together successfully for many years, especially in the area of service. In 2004, the hospital was one of the first in Germany to introduce the Siemens Guardian Program for a cath lab. In this department especially, system availability and reliability are essential. If a system fails there, emergency patients would possibly have to be transferred or maybe not even admitted. This would lead to needless delays to the patient's treatment. Moreover, the working processes both in the cath lab and in the referring departments in and out of the hospital could be hindered.
Proactive real-time monitoring
The Guardian Program offers the best possible system availability and reliability through proactive remote system monitoring in real time. Experts at the Siemens Service Center monitor the systems continuously via remote access. Deviations from norm values are registered and malfunctions discovered before the customer experiences any problems. "Any technical device can experience malfunction eventually," says Karl-Heinz Stump, Chief of Medical Technology at the Caritas Hospital. "In this case, we depend on quick and professional support from the supplier. And we can always rely on Siemens."
Remote Service: Immediate troubleshooting
If an error message appears, a Siemens expert will immediately notify the customer. Many system deviations can be solved instantly through the Siemens Remote Service platform that connects the system to the Siemens Service Center. If a more substantial problem occurs, the Siemens technician can at least bring the necessary replacement part with him. Before Guardian was implemented, the technician had to search for the cause of the error on-site, which prolonged the time required for repair.
99 Percent system availability
Karl-Heinz Stump of the Caritas Hospital Bad Mergentheim is satisfied: "With the Guardian Program, malfunctions are resolved preventatively, which has avoided a possible subsequent disruption to the operating procedure. In 2007, system availability was further increased up to 99 percent – with a parallel operational availability of 24 hours. During the year, 18 service reports occurred, 10 of which were solved using the remote service. For example, the Siemens experts advised us to unlock the automatic emergency control that the cleaning staff had touched accidentally. These reports are responsible in particular for the impressive availability and reliability of the system."
Long-term cost savings
As regards costs, the proactive Siemens service is also attractive: "Without the Guardian Program, we would have had to consider acquiring a new system due to the long useful life. However, due to the good reliability of the system, the period in which we can use it is lengthened automatically. Calculated across the product life cycle, this reduces costs significantly," adds Christian Kuhl, Managing Director of the Caritas Hospital Bad Mergentheim.
Key benefits of the Siemens Guardian Program:
- Proactive, real-time monitoring of system parameters
- Quick feedback from Siemens experts in case of malfunction
- System availability of up to 99 percent
- Improved planning reliability and smooth workflow
Service Features
The Guardian Program™ comprises four integrated service features: real-time, proactive monitoring; expert advice; preferred response time; and guaranteed repair time.* It is available in three individually adaptable program levels: Guardian Pro, Guardian Select and Guardian Premium.
As hospitals increasingly depend on imaging systems to conduct interventional procedures, the demand for absolute system availability continues to grow in importance. The same is true for radiology departments that perform diagnostic procedures such as CTs and MRs.
The Guardian Program™ offers you the assurance of expert support for your system through uninterrupted, real-time monitoring of your system's operating parameters.
Service features in detail
- Real-time remote monitoring
Monitoring software installed on your Siemens system continuously monitors all system parameters, signaling potential system errors and malfunctions even before they occur. If there are deviations from predefined levels, the system automatically sends a status message to our Customer Service Center.
- Expert advice
Once the Customer Service Center has been notified, the status message is immediately evaluated by one of our certified support engineers and appropriate actions initiated. In the event of a system malfunction during an interventional procedure, our experts guide you by phone through the first critical phase of the intervention to ensure the patient's well-being. An expert opinion on the exact status of your system is also offered within the first 15 minutes.
- Preferred on-site response
If necessary, one of our certified support engineers will be at your location within two hours of notification* – bringing all the necessary replacement parts to restore your system to full operation again. This saves you valuable time otherwise spent ordering parts and waiting.
- Guaranteed repair time1
With the Guardian Program™ Siemens promises that your system will be repaired by the following day at the very latest. Your patient examination schedule will be back on track by the next business day.
1Subject to the terms and conditions of the service agreement.
The Guardian Program™ is available for syngo-based systems that are linked to our SRS infrastructure by a VPN (Virtual Private Network) broadband connection and are equipped with the required software version.
Siemens reserves the right to modify the design and specifications contained herein without prior notice.
Some of the shown service configurations may possibly not be available in all countries.
Please contact your local Siemens sales representative for the most current information.


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Does lupus cause back pain?
In medicine, it is not uncommon for two events to both be true, yet not related. This means that each has a defined cause and that they are occurring together. However, they are in fact independent conditions. Here is an excellent example from a question that I was asked the other day by a viewer that involves illness in a patient with lupus (systemic lupuserythematosus).
The viewer asked, "I heard that the spine is not involved in lupus. Is this true, and if so, why? Does this mean that my neck and back pain are due to something else?"
Here is my response: Lupus is an immune disease that can attack many internal organs and tissues. The classic parts of the skeleton that can be affected by the inflammation of lupus are the peripheral joints – the joints away from the spine, such as the small joints of the hands and feet, the wrists, knees, elbows, ankles, and shoulders. Lupus commonly causes arthritis in these joints. The spine is generally spared from the inflammation of lupus.


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Occasionally a young child or two visits our house. We have a few appropriate toys with which to amuse them, and their parents usually bring a some favorites as well. But when the kids get bored, we bring out the coasters.
We have a little round lacquer wood box, solid yellow, containing a few round lacquered wood coasters, just wide enough to hold a glass. These were very popular Japanese imports in the Sixties. They look nice, feel smooth, and click nicely when banged together. And then we have similar red and blue ones.
Most young kids will play with these coasters ten times longer than with a toy, even more than an hour! They stack them, drop them, pattern them, put them away, take them out, and somehow remain spellbound. What an extraordinary toy, and how simple!
Friday, November 26, 2004
Coasters: The better child's toy:
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Try adding these great activities to your preschool frogs unit this spring!
How to Introduce a Frog Theme
I like to introduce a new unit with a kid friendly book about frogs and some simple facts to set the stage. The video below about frogs and amphibians from the San Diego Zoo is a great one to watch with your preschoolers.
What Are Amphibians? | Just Montessori I really like how JustMontessori introduces frogs and amphibians to her Montessori class. This post also has lots of learning activities you can add to your centers.
Learn About Amphibians | Every Star is Different has a great series of free amphibian printables you can use.
Frogs Animal Study | A Dab of Glue Will Do (affiliate). If you're looking for a thorough fact based resource, this Animal Study unit will be perfect for your older preschoolers and early elementary students. It's full of lots of facts and fun!
Inside, you will find
- Science Lesson Plans for the week (perfect to help you get organized!)
- Definition Posters
- Frogs and Toads Venn Diagram Anchor Chart Pieces and Worksheet
- Frogs and Toads PowerPoint and Posters
- Life Cycle of a Frog
- Freshwater or Saltwater Sort (with real animal pictures) and worksheet
- Parts of a Frog Poster and Worksheet
- Frog Fact Book (2 versions included)
- Frog Research Project Craftivity
Frog Language Activities
Frogs Beginning Sounds | Preschool Activities Nook. Add these beginning sounds matching cards to your literacy centers.
Frog Hop Blending Words | Fantastic Fun and Learning This is a really fun activity to put together for your students who are just beginning to read. Help them learn how to blend sounds in short words.
Frog Math Activities
I love the "Five Green and Speckled Frogs" song! It's fun any time of year and it's a great way to practice some counting skills.
Montessori Inspired Frog Math Activities | Living Montessori Now There are lots of free printables and other frog themed math resources for you to try here!
Frog Fine Motor Activities
Floating Frogs | Pinay Homeschooler This is a fantastic fine motor activity! It takes a lot of coordination to balance those frogs. And as a bonus, your preschoolers can lear about the concepts of sink and float, too!
Frog Sensory and Dramatic Play
Frogs Sensory Bin | Living Montessori Now You have to have a water bead filled froggy sensory bin during your frog unit! Check out these awesome resources from Living Montessori Now to create your own.
Frog Life Cycle Small World Play | Fantastic Fun and Learning This is another great idea for frog themed sensory play! I love what they used to create frog spawn… what a great idea!
Available on Amazon
Click the images for details. (Affiliate links are included in this post. See full disclosures here.)
Frog Gross Motor Fun
How Far Can a Frog Jump? | The Usual Mayhem This is a simple but fun game to enjoy outside with your little ones.
Jump Frog Jump Gross Motor Game with Printable | 3 Dinosaurs This is a fun gross motor activity to do while reading the book, Jump Frog, Jump!
A Froggy Snack!
Edible Frog Life Cycle | Teach Beside Me Add a little froggy snack to your unit for some extra fun! Your preschoolers will love creating and eating this edible frog life cycle!
Related Products
Click the images for details. (Affiliate links are included in this post. See full disclosures here.)
More Resources for a Preschool Frog Theme
Frog on a Lily Pad Craft | Arts and Crackers
Frog on a Log Snack | Arts and Crackers
Frog Sensory Bin | Life With Moore Babies
Frogs and Snakes Dice Game | Something 2 Offer
Frog Life Cycle Free Resources | Something 2 Offer
Jumping Frog Quiet Book | Powerful Mothering
Exploring with Frogs and Sensory Play | Powerful Mothering
Jumping Frog Origami | Red Ted Art
Frog Theme Free Emergent Reader | Wise Owl Factory
Frog Life Cycle | Pinay Homeschooler
Learning About Frogs and Turtles | School Time Snippets
Rainforest Tree Frog Math Preschool Game | The Preschool Toolbox
Frog Pond Sensory Bin | Teaching 2 and 3 Year Olds
Children's Books About Frogs and Toads | Every Star is Different
Princess and the Frog Printables for Storytime | Kiddy Charts
Frog Jump and Measure | Coffee Cups and Crayons
Paper Plate Frog Craft | Crystal & Co.
Free Frog Mask | Mother Natured


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vehicles (tag)
list of vehicles
Last Definition
|5 0
An anti-missile interceptor is being tested in Israel. Its name is David Sling, and is designed to kill rockets in the medium and long term. David Sling uses a radar and an electro-optical guided system to track missiles. The launch of the test is part of Israel's multi-level air defense system. This system also includes the iron dome, which is used to intercept short range missiles. David Sling should be fully operational in early April.


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Let's look at the fluidity of gait. Starting with the pelvis, which is our keystone. The innominates (two side of the pelvic structure) act in opposition in three planes of movement. Anterior and posterior, Elevation and depression and rotation. As one side goes up, the other side goes down. One side forward, the other back and, they rotate in opposition as well. Together they are making a perfect figure eight. The same is true of the Thorax. It acts as a reactor to the pelvis. It too is making a figure eight with its other half and with the opposing innominate. Together they transport us with symbols of infinity driven from the pelvis. I find this to be a wonderful meditation when walking or running. It brings rhythm, freedom and ease of motion to my action.
I guess with my recent surgery and my newly found peg leg Pirates status, I am temporarily dealing with Pieces of Eight! Life has a funny way of making us humble. ARR


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3-Way NPT Stainless Steel Ball Valve, 1in Spring Return The Series WE31 incorporates a full port 3-way SS ball valve for great flow rates with minimal pressure drop. The valve features a blowout-proof stem for added safety, reinforced PTFE seats and seals for longer life, and a 316 SS (ASTM CF8M) ball for better performance. Actuators are direct mounted creating a compact assembly for tight spaces. Limit switches are able to be mounted directly to the valves allowing for remote position indication.
A former Playboy model who allegedly had a 10-month affair with President Donald Trump is suing the company that kept her original account from publication. Andersen Global was established in 2014 but our connection to the Andersen legacy extends much further. Learn More . 4,099 Followers, 286 Following, 1,727 Posts - See Instagram photos and videos from kara s anderson (@karastephensonanderson) We don't take ourselves too seriously but you can be damn sure we take our beer seriously. We use classic German techniques and make beer for everyone to enjoy. Jeremiah Zagar's debut feature portrays life in a volatile family seen through the eyes of one of three young brothers.


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Tree Canada will start planting new trees this spring in Fort McMurray, nearly a year after wildfire ravaged the area.
The project is dubbed Operation ReLeaf – Fort McMurray, and it has the potential to continue into 2018. More than $1.3 million has been collected by Tree Canada from individuals, as well as corporate sponsors, and donations are still pouring in. read more >>


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Donate Memorial Bricks for the Welcome Courtyard
A beautiful Welcome Courtyard will eventually grace the approach to the Accessibility Connector and the Meetinghouse.
Located between the parking lot and the buildings, this Courtyard will combine graceful brick paths and patios with elegant planting beds filled by horticulturist-selected native and historic plants. Memorial benches will offer seats for restful meditation, or simply a place to wait for others coming or going.
You can help fund the completion of the Elevator and Accessibility Connector by donating memorial bricks for the Welcome Courtyard (donors have already ordered the available Memorial Benches). The Courtyard's schedule and final design are not yet determined, but we need your donations now.
We expect the Welcome Courtyard to use about 1,500 bricks, so order yours today while they're still available!
Make a Brick Donation
We're working with one of the most experienced memorial brick firms in the country to produce beautiful, lang-lasting, winter-hardy laser engraved custom bricks.
For a donation of $100, a 4" x 8" brick engraved with your phrase or dedication will be built into the Welcome Courtyard. For a donation of $250, get a larger engraved brick (8' x 8") with a longer phrase. Order online here with a credit card, or download an order form and mail it in with your check.
Your donation produces one 4" x 8" brick, laser-engraved with your custom memorial phrase.


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Hematite Gemstone Ring / Crystal Sphere Stand for Display
Various Sizes - 1 Random Size Supplied
Hematite (Grounding and protection Stone) Rids worthless desires and allows focus on realistic activities. Creates sense of self, enhances the creative flow. Hematite also aids awareness, hearing and general receptivity to vibrations. It's protective and grounding. Also aids blood flow and strengthens blood and muscle tissue.
Calms nerves, increases self esteem. Providing an all round feeling of strength and security. Anti guilt. Good for stress and determination. Inspires positive attitude and courage.
Additional Information
|Crystal Type by Name
|Crystal Size
|Crystal Healing Properties & Meanings


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This event is available on the second Sunday of every month at 20:00-22:00. The first part of the event is to visit Peter and obtain a hammer from him by answering his riddles. Players can hold a maximum of 10 hammers at a time. Players can also obtain these hammers from Peter's servants. After collecting the hammers players can enter the farm where they can Smash the Eggs.
Smashing an Egg can yield different results, players can get nothing from them or they can find a demon who will attack the player. At the same time players can get many valuable rewards and after smashing 200 eggs a super golden egg will appear, which contains even better prizes. Players can purchase more hammers at the farm if they wish for 50,000 gold each. Also players can purchase scrolls to set up fake Eggs in order to play pranks on other players.
Source: http://eo.99.com/guide/task/2010/smash_egg.shtml


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Minimal January Bullet Journal Spread & Yearly Lunar Calendar
I've always written loosely in a Moleskine for over 10 years now. No expectations or organization. It works great for writing, my morning pages, and doodles but makes organization difficult.
For January, I vowed to try out my bullet journal I bought last year. Rather than buying a planner, I wanted something that would last longer and be a worthy investment and allow me creativity. I'll admit, these blank, bulleted pages were slightly intimidating. I've followed accounts on Instagram, Pinterest, and YouTube that simply get it. Their designs, the way they organize everything, how they use it seem flawless. I don't expect perfection out of my journals but I was worried I would mess up my pages before I even began.
Let me tell you - I started this around January 1st and I'm obsessed and slightly mortified I haven't done this sooner. I love that I can make each month unique and design it how I want to. There's so much more freedom and what I once found intimidating, I love using.
The first thing I created in the index page was a key. It's unfinished in case I create more symbols. This is my first time bullet journaling so I'm not 100% sure what I'll use and what I wont't use.
Not pictured: the cover page says "no eternal reward will forgive us for wasting the dawn." I've written this down in my journal since I got my first Moleskine 11 years ago. It has always served as a reminder that wasting time is truly a waste.
I created a yearly overview page. As you can see, the color scheme changes from here on out. The browns and pinks were pretty but I felt like too much for me. I decided to go with gray and black for the following pages and I'm so happy I did. I thrive in simplicity and being organized also means being minimal and colors can, on occasion, feel too busy. I may experiment in later months but I'm loving the freshness for a new year and new journal.
A monthly overview then goes into a weekly overview. Both are roughly blank right now because I wanted to take pictures before filling it up with personal information.
Again, I have more to write for these but I created a spread where I can look back on 2018 and plan for 2019. I'm excited to see the growth year to year and see what changed from 2018-2019.
I pulled a yearly Tarot card to see what my year will represent. I find myself always pulling the Fool card during times of new beginnings (i.e. summer solstice, easter, etc). I really love the free-spirited nature of the Fool and hope to embody that this year.
This is absolutely one of my favorite spreads and I'm so happy I did it. The moon means the world to me and creating this spread gave me a sense of peace. Tedious to design having to figure out what the moon phases were going to be, write it in pencil, then go over it in black ink, drawn the moons, and write it out in such small numbers but being able to glance at this rather than my phone to keep up with the upcoming lunar phases makes it so much more meaningful.
A habit tracker! Ironically, I need to make checking these off daily a habit but I chose reading, learning French, writing, blogging, yoga, using social media less, and I have a bad habit of picking skin around my nails.
A little cleaning spread to organize my days better. I also started a series tracker for television shows I want to watch. I can highlight whenever I finish an episode and cross it out when I finished the season. I want to make sure I'm not being repetitive with what I watch (i.e. Star Trek & The Office). I'm working on a more comprehensive book & film list I can check off when I finish them.
So that's it! I'm looking forward to my experience with bullet journaling. It's very different from what I'm accustomed to and I'll definitely be keeping another one for when I just want to chicken scratch out ideas. However, this is perfect for organization.
Do you like seeing my bullet journal spreads? Let me know if you want to see more spreads and bullet journal ideas.
Do you have one yourself?


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12th October 2019
13th October 2019
19th October 2019
plus 1 more date(s), see below for more info
|11:15am; 12:00pm; 12:45pm; 1:30pm; 2:30pm; 3:15pm; 4:00pm (All Dates)
The National Wallace Monument
Abbey Craig Hillfoots Road, Causewayhead FK9 5LF
|Performances are held outside the Monument and are Free. Admission charges payable only for entering the Monument.
|Call 01786472140
|Visit the event website here
|Follow TheWallaceMon on Twitter
|Facebook information can be found here
As you listen to costumed actors performing Tales from the Battlefield at The National Wallace Monument you will be transported back to one of the most dramatic periods in Scottish history, when Stirling was at the centre of all the action!
The Battle of Stirling Bridge is over and a soldier, lost and disoriented, makes his way into the woods. He meets another fighter – but soon discovers he is on the enemy's side! What will happen, will they fight – or agree to a truce?
Important Information
During the Winter period the opening of the Monument can be affected by adverse weather, and the building may also be closed to visitors on occasions to enable essential maintenance work to be undertaken. Please check for the latest information and updates on www.nationalwallacemonument.com
Additional Dates: 13 October 2019, 19 October 2019, 20 October 2019
While we take every opportunity to ensure the details for Tales from the Battlefield are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment.
Looking to reach new customers? We offer a variety of advertising options with prices starting from just £30 per month!


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Why you should care
Because Down in Denver is not in Denver, which only adds to its cool quirkiness.
There's only one Down in Denver bookstore in the U.S. and it's located in the world's only Stephentown (or so says the sign on the way into town). But Stephentown is not in Denver, and this quirky bookstore, run by a Scottish transplant and her perma-pouty cat, Orson, is actually situated in rural, Berkshires-bordering New York state. On the outside it doesn't even look like a bookstore.
Yet step inside the 1848 violet-colored, wood-slat building and you'll be charmed by bookish details like the signs made out of Scrabble tiles (one gives directions to the creaky second story), quote bowls to dip into and vintage typewriters with which you can type out your own message.
But why the name "Down in Denver"? While geographically misleading, it does have some logic to it — the founding owner, Dan Lorber, was a huge fan of the Beat authors, and took the name from a Kerouac quote. When current owner Louise Hendry took over the store in 2015 on a whim — within weeks of hearing about the opportunity, she'd packed up her car and her cat and began the drive north to Stephentown — she decided to honor Lorber's fanaticism for the OG hipsters (Hendry's own words, slightly paraphrased) by continuing to stock the store with all of the Beat titles.
What you won't find are tea and coffee nooks or square-footage-consuming loungers taking up valuable real estate.
Of course, there are lots of other books. Writer and patron Robin Catalano says that the small store has really "managed to stuff [itself] to the gills" with an eclectic, well-curated mix of titles.
What you won't find are tea and coffee nooks or square-footage-consuming loungers taking up valuable real estate. "That armchair is not paying my electricity," quips Hendry, saying she'd rather fill that space with an extra 400 titles instead. It's the bookselling that pays the bills, after all, even if she does sell most titles (which are more "vintage' than "used," she tells me) for $1 to $5 each.
Even so, "people shouldn't come looking for something in particular," warns Hendry, who hand-picks each book, combing estate sales for texts, from best-sellers like James Patterson novels — plus other titles that she dubs "airplane reads" — to the more intellectual titles that make up the majority of the inventory. Hendry carefully notes title and genre requests from her regulars, keeping an eye out for books that might be of interest to them.
For those who can't make up their minds, there are boxes of brown-paper-wrapped books, each with a cryptic clue about the contents jotted across it, for $2 a pop.
"There's used bookstores like us around the corner [in every town], you just have to look for us," Hendry tells me as we wrap up our chat. But c'mon, how many used bookstores offer freshly baked cookies on the weekends and have an Instagram account starring a cat named after Orson Welles? I'll wait.
"Looking at beauty in the world, is the first step of purifying the mind" ― Amit Ray. Yip, we may not be the biggest but we're definitely the happiest and prettiest little bookstore! #downindenverbooks #bookseller #celebratestephentown #novels #paperbacks #hardcover #reading #writing #usedbooks #bookstagram #bookstagrammer #read #books #literature #usedandrare #visittheberkshires #intheberkshires #capitalregion #upstateny #albanyny #discoveralbany #bookstore #independentbookstore #rensco #bookish
- Location: 874 State Route 43, Stephentown Center, New York, 12169 Map
- Hours: Open daily 8 a.m.–8 p.m.
- Pro tip: After stocking up on books (and Instagram-worthy photos) at Down in Denver, hop over the border to the Berkshires for a weekend getaway.


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BRIDGEWATER, Mass. -- For the second time this season, Bridgewater State University freshman guard Olivia Dziadyk has been selected as the Massachusetts State Collegiate Athletic Conference (MASCAC) GEICO Women's Basketball Rookie of the Week. GEICO is the proud sponsor of the MASCAC weekly awards program.
Dziadyk averaged 6.5 points, three rebounds and five assists while shooting 46% (5-11) from the floor at the Hat City Tournament this past weekend. The Wakefield, Massachusetts product notched a career-high ten points, three boards and a career-best six assists in a 92-78 semifinal setback to host Western Connecticut State University. She also tallied three points, three rebounds and four assists in a 69-54 consolation round loss to William Paterson University.
Through eight games this season, Dziadyk is averaging 4.5 points, 2.5 rebounds and 1.7 assists in 18.5 minutes per game while shooting 43.6% (17-39) from the floor and 40% (10-25) from behind the arc.
Dziadyk also garnered MASCAC Rookie of the Week honors back on December 10th.
The BSU women's basketball team is currently 3-8 on season. The Bears travel to UMass Boston on Thursday evening for a 5:30 game with the Beacons.