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All California oil and gas wells, onshore and offshore (within three nautical miles of the coastline), located on state and private lands are permitted, drilled, operated, and plugged and abandoned under requirements and procedures administered by the Department of Conservation's Division of Oil, Gas, and Geothermal Resources (DOGGR).
Before DOGGR can approve a
Notice of Intention to Drill a New Well (PDF), every operator must designate an agent who resides in California and serves as the company contact for all correspondence, including well permits. An individual operator may appoint himself or herself as agent.
The Notice of Intention to Drill form must be filed, in duplicate, with the
appropriate DOGGR district office. DOGGR approval must be received before drilling can begin. An individual indemnity or cash bond must accompany every Notice of Intention to Drill, unless a blanket bond has been filed previously. Individual bond amounts are based on well depth.
An operator may request confidential status for exploratory wells and certain other wells where there may be extenuating circumstances. The request must be in writing and provide sufficient justification.
If you have any questions, please contact the
appropriate DOGGR district office.
The following references and links are provided to assist new operators when drilling and operating oil and gas wells in California.**To access some documents from this site,
Adobe Acrobat Reader is needed. Installation is free.


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The Japanese Slang Jiko
undefined The Japanese Slang Jisho 最 高君の俗語の辞書HOMEPAGE
French Tutorials Index: Basic Phrases, Vocabulary, Grammar, and Pronunciation with MP3s and Exercises
Useful information Recordings of mp3s were done by a native speaker of French from Haute-Savoie. Feel free to download them for your own personal use or in other non-commercial educational settings.
Les fiches d'apprentissage que j'utilise [en anglais]
After 2 months of planning and composition (okay, so I did procrastinate quite a bit), I now understand how Moses felt when he descended Mount Sinai with the holy tablets. Behold, Nihonshock's newly revised and much improved Japanese cheat sheet! This is a "cheat sheet" for the Japanese language. It is an attempt to condense and organize as many of the basic elements of the language onto one sheet of paper as possible.
Japanese "adjectives"
[Back to the main Japanese page] Why do I write "adjectives" in quotes for this chapter? Because your mind has a preset idea of what an adjective is-- based on how English uses words called adjectives to modify nouns-- and the Japanese adjective is not quite the same. It is indeed a class of words that modifies nouns, but it does so in a different way than the corresponding class in English. Hence, your intuition will be wrong in some cases.
Top 49 Learn French Sites « Learn French Fast Blog
The internet is a amazing tool for learning French. But with so many sites to sift through, it can be tough to find the best learn French sites. That's why I created the Top French Site Award to honour the cream of the crop on the internet. Below is the list of winners, I've split the list into topics to make it easier to sort through.
Japanese Learning Resources
This page is for all the Japanese learners out there. There are so many crappy (i.e. old, bad, or stolen) worksheets and such out there for learning Japanese. I wanted to compile a collection of high quality resources for people learning Japanese. Check back often, I'll be adding new stuff up from time to time. Looking to learn Japanese from the beginning? Tofugu recommends TextFugu for learning Japanese – Find Out Why.
Japanese grammar
Some distinctive aspects of modern Japanese sentence structure[edit] Word order: head final and left branching[edit] The modern theory of constituent order ("word order"), usually attributed to Joseph Greenberg, identifies several kinds of phrase. Each one has a head and possibly a modifier. The head of a phrase either precedes its modifier (head initial) or follows it (head final).
List of idioms in the English language
This is a list of notable idioms in the English language. An idiom is a common word or phrase with a culturally understood meaning that differs from what its composite words' denotations would suggest. For example, an English speaker would understand the phrase "kick the bucket" to mean "to die" – and also to actually kick a bucket. Furthermore, they would understand when each meaning is being used in context.
French I Tutorial: Basic Phrases, Vocabulary and Grammar
If you'd like to download the mp3s, use the DownThemAll add-on for Firefox to download all the mp3s at once instead of right-clicking on each link. Visit the French mp3s page for the list of all mp3s that accompany the French tutorials. All flashcards and exercises will open in a new window. If you're interested in buying other materials to supplement your French studies, I've recommended some books from Amazon.

subset: commoncrawl


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Root cause analysis/
Root cause analysis is the process of looking for the reasons why a problem is occurring. By correcting the underlying root causes of problems, the incidence of the problems can be greatly reduced or eliminated. Root cause analysis tends to uncover issues related to the failure of materials, an error by a person, or an organizational issue (such as an incorrect work instruction, procedure, or form).
It is quite possible that finding and correcting a single root cause will not completely eliminate a particular problem. If so, root cause analysis can be conducted on a recurring basis, to gradually locate and eliminate a series of issues. Eventually, the number of times the triggering problem arises may decline to the point where additional effort is considered unnecessary, though there may be additional root causes still causing problems; the remaining issues are simply considered too immaterial to pursue, or their correction is not cost-effective.
Root cause analysis can be used in a variety of areas. For example, it can be used to uncover the reasons for incorrect billings, product failures, and vehicle accidents on a particular stretch of road. It is most heavily applied to the resolution of product failure issues, but can be readily adapted to the analysis of failures in company processes.
Root cause analysis may require a considerable amount of detailed investigation, not only to find a root cause, but also to generate several possible solutions that will correct the root cause. The solution selected will usually be the simplest or least expensive alternative available, and one that does not trigger a new root cause that leads to a new problem or reinforces an old problem.
Once a sufficient history of root cause analysis projects have built up within a firm, it is possible to apply this history to projected new processes and products to predict failures that may occur. Doing so allows a business to make corrections before a process or product implementation begins.
For example, a company finds that there is a high return rate by customers for its baby stroller product, because there are repeated instances where the wheels fall off. After conducting a root cause analysis, the company finds that the nut used to tighten the wheels onto the axles has the wrong specifications, which it corrects on the next purchase of nuts from a supplier. As a result, the company finds that product returns are reduced, but do not go away, due to the same complaint. Additional root cause analysis finds that the axle onto which the nut is tightened can break off, due to metal fatigue. As a result, the company buys the axle component with more stringent specifications, after which the returns issue is eliminated.
Root cause analysis is a proactive approach to solving problems, and so can also trigger a turnaround from a company culture that was previously reactive, only responding to problems after they had already occurred.
Related Courses
Activity-Based Management
Constraint Management
Lean Accounting Guidebook


text: Krikor Jabotian, a Lebanese Atelier, designs absolutely stunning fashions fit for Queens. He certainly pays attentions to the Princesses as well, with his Little Misses Collection. We fell in LOVE with his dream designs, fantastical couture for the Fairytale Fashionista! Can you imagine these gowns hanging in your little lady's closet?


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Sopley Mill, Dorset Wedding - Hannily + John
Is it raining where you are today? Is it all a bit grey and cold and wintery (but not in the good way?). Hopefully this'll bring a little warmth through your screen!
Hannily + John got married in Dorset at Sopley Mill. A sweet venue which offers a little bit more freedom to brides and grooms, giving the option of the location and mill as a blank canvas. You might remember this pair from their sunny pre-shoot at Hengistbury Head (which you can see here).
As lovers of travel - there was a running theme through the day with the seating plan and table names being places that Hannily and John have visited in their trust VW van. Hannily's stunner of a dress had just the right amount of flow to it and the bridesmaids were matched in the same colour, but different style of dress. There was a glorious naked cake, lots of outdoor games, delicious sharing platters and a fresh pizza oven van in the evening. Overall the day exuded a warmth that left me feeling like I was one of the guests photographing old friends!
It was a joy to be part of this day, and one I like to look back on :) Thankfully I think Hannily and John feel the same and were kind enough to give this ace review:
"Naomi did a totally fantastic job of capturing our wedding at Sopley Mill. She has a real talent for catching those special moments which help you relive the day when looking back through the prints. Incredibly organised but super cool and relaxed, a perfect balance for wedding photographer. We can't recommend her highly enough!"
I wish this pair many many happy years adventuring, running up mountain and climbing and travelling the world in their van!


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The Call of a Disciple
The Call of a Disciple
by Maria Beiler
Honestly, I was pitying myself. I wasn't throwing a big pity party, but definitely feeling bad for myself and for our family.
A brand new nephew had just been born and we were all absolutely delighted. We'd been looking forward to this day for so long! A cousin for our children, a new baby in the family; what could possibly be more exciting?!
But we're so far away. That morning we felt very, very far away. In fact, Pennsylvania had never seemed so far away before, and I felt weepy and homesick. All I really wanted to do was sit in Claudia's living room and hear her story and snuggle little Canon; I wanted my kiddos to meet their new cousin and get to know him; we're family after all, and families belong together, right? I thought to myself how wonderful it would be to be able to lead my little clan up the long flight of stairs to Claudia's house to drop off a cute little package and some fresh homemade food.
My mind was spinning with questions. What are we doing, trying to live so far away from our friends and family? What were we thinking, anyway? Who in their right mind would do this? It's not fair that everyone else gets to be together and we're so far away. This is too hard! I wiped the occasional tear as my mind continued to spin.
Then there was chapel, and I don't know if anyone else heard anything that morning, but I know that God knew exactly what I needed to hear right then.
"Are you ready to give up your life?" asked the speaker.
Have you renounced your own life to follow Jesus? Have you responded to His call to give up everything and follow Him? Do you really understand all that Jesus is asking when He calls your name and says, "Follow me."?
The speaker was preaching from the passage in the Gospels where Jesus repeatedly asks Peter, "Do you love me?" In reading the story, we begin to feel a bit of frustration from Peter: "Jesus, you know that I love you, so why do you keep asking?"
It's a question that begs asking in our lives too: "Do I love Jesus?"
Of course we say that we love Him, but I mean do we really, truly love Him, and do our lives bear evidence of a deep, profound love?
The message that morning brought a sharp sting of conviction to me. How can I say that I deeply, truly love Jesus and not be willing to abandon my personal comforts and wishes to follow Him?
As I sat there in chapel, God and I had this little conversation, with me again trying to sort out my thoughts. But Jesus, what if I'd rather live a more comfortable life? What if I'm just not into this whole "deny yourself" business after all? He immediately brought this verse to my mind: "You did not choose me, but I chose you and appointed you that you should go and bear fruit and that your fruit should abide." (John 15:16, ESV)
Oh, so you mean it's not really up to me?
Well, do you want to be my disciple or not?
Matthew 16:24 (ESV) – Then Jesus told his disciples, "If anyone would come after me, let him deny himself and take up his cross and follow me."
We know Jesus doesn't force anyone to follow Him; that's a choice He gives to each one of us, but when we say "yes" and choose to follow Him, we're saying yes to His plans for us, whatever they may be. Being a Christian isn't just about "getting saved," it's about giving up everything that we have been, are, or ever will be in exchange for everything that God is.
Have you completely surrendered every single aspect of your life to Jesus, or are there areas you're still holding back?
Jesus said this to His disciples, and it's still true today:
Luke 14:26, 27, 33 (ESV) – 26. "If anyone comes to me and does not hate his own father and mother and wife and children and brothers and sisters, yes, and even his own life, he cannot be my disciple. 27. Whoever does not bear his own cross and come after me cannot be my disciple. 33. So therefore, any one of you who does not renounce all that he has cannot be my disciple.
Those are pretty strong words. I don't see a lot of space in there for "come be my disciple, but you can still live your own life however you wish…" No, Jesus lays it out clearly: If you want to be my disciple, you have to give up everything. If you're not ready to give up everything, you can't be my disciple.
We look at other people around us and try so hard to justify ourselves: But Jesus, what about him? What are you asking him to give up? But that's really none of our business; Jesus is saying to you and me, "Follow me." Every one of us needs to respond personally to His call. Yes, He calls everyone, but he's looking for individual responses from each one.
I still wish every day that I could hold little Canon, and there's nothing fun about missing out on my mom's birthday party or my friend's wedding. I don't imagine it's ever going to be truly easy, but Jesus has asked me to give up all that I am and all that I have in exchange for all that He is. In simple words, His call to each one of us is this: "What you have, leave it. What I have, take it."
I love the response of Peter, James and John when Jesus called them to follow him: "And when they had brought their boats to land, they left everything and followed Him." (Luke 5:11)
What will you do with the call of Jesus? How are you going to respond?
Maria is a wife, mama, and disciple of Jesus. She lives with her family in Los Angeles, California. Pink tulips, iced coffee, good conversations, and handwritten notes are a few of her favorite things. She is passionate about discipleship and victorious Christianity.


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Andrew Hyde describes choosing to give away almost all his possessions and to travel. He struggled as he let things go, like his car and some clothes, but now is at ease. See a photo of Andrew's items.
Daily Story Update
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Why Holiness Isn't a Microwavable Bag of Popcorn
Laziness comes pretty naturally to human beings, especially to those of us in the West who tend to live in such affluent prosperity. We live in a day and age where we don't have to work very hard. We have washing machines, dish washers, computers, cars, and the list goes on and on. We live in an age of incredible ease and comfort. So the idea of hard work is something must of us are allergic to, especially when it comes to our spiritual lives. The idea of training and working hard to be like Christ makes us cringe. We want holiness to be easy for us. We expect to be like Christ overnight. We want to transform into Jesus as fast as cooking a microwavable bag of popcorn. However, our spiritual lives do not work that way. Jay Adams writes in his book Godliness Through Discipline,
"The word discipline has disappeared from our minds, our mouths, our pulpits, and our culture. We hardly know what discipline means in modern American society. And yet, there is no other way to attain godliness; discipline is the path to godliness."
Discipline Ourselves for Godliness
1 Timothy 4:7 tells us to "discipline ourselves for godliness". Discipline can seem so cold and legalistic. Discipline either makes us think of our Mom grabbing the belt for a spanking or monotonous scale playing on the piano for hours on end. Discipline is necessary for the Christian life, yet it is something we avoid. We see it as burdensome and we do not see it as a liberating joy.
The best book on Spiritual Disciplines for the Christian Life by Donald Whitney. It is a book I recommend to anyone who is looking to grow in their faith. It is theological, historical, and above all extremely practical. In that book he lists out 10 Spiritual Disciplines.
- Bible Intake
- Prayer
- Worship
- Evangelism
- Serving
- Stewardship
- Fasting
- Silence and Solitude
- Journaling
- Learning
Strength in Some, Weakness in Others
Each of us tend to be stronger in some of the disciplines than others. Some disciplines come much more naturally to us than others. For example, Bible Intake and Silence & Solitude come much more naturally than Fasting or Stewardship. However we must seek to grow in discipline even in the areas where we may be weak. Just because Bible Intake is tougher for some than others, it does not mean that we can neglect it (although it is one of the most important of the disciplines). Identify the areas that you are weak and seek to grow in them in the coming year.
Resolve to Grow Spiritually
I love new years and this time of year. We by nature almost seem to go into a state of reflection. We think about our highs and lows, our successes and our failures. Many begin to make resolutions this time of year. I think it is a great practice, although there are some potential dangers such as legalism, pride, and shame. People tend to make resolutions for all sorts of things. Some resolve to go to the gym, quit smoking, or eat healthier. Although all those resolutions can be good, lets not neglect the most important area of our lives, our spiritual maturity.
How about this year we resolve to grow in godliness? We need to really seek after the Lord this year. Maybe we need to create a new habit or discipline for godliness. Maybe we need to read the Bible every day, spend nightly time in prayer, or read more edifying books. Maybe you need to be more active in serving in your church or sharing the Gospel with others regularly. I'm not sure where in your life God is leading you to discipline yourself for godliness, but I do know this – godliness will not happen to you by accident. The Spirit of God sanctifies us through our efforts and diligence. As Paul writes in Philippians 2:12, "Work out your own salvation with fear and trembling for it is God who works in you both to will and to work for His good pleasure". Our Christian Maturity is a beautiful combination of God's divine work through our human efforts. Resolve to grow spiritually this year and discipline yourself for godliness.
Better Than a Bag of Popcorn
So Holiness takes time and it takes effort. It is not instantaneous or over night. However in the grind of disciplining ourselves for godliness, God teaches us to depend daily on his empowering spirit and continue to draw on his restorative grace. As we spend our lives growing in godliness and in the spiritual disciplines we will look over the course of our lives and see that God was faithful to grow us and mature us as he has promised. We will see the beauty of his slow cooked image in our lives and his glory will be evident. Isn't that much more glorious than a two minute bag of popcorn?


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Managing your reputation online as a business is just as important as upholding your reputation in person. Think of it not as a self-indulgent act but instead an essential part of growing and maintaining your business and customer base.
In case you haven't noticed, the Internet is no longer a one-way flow of communication. Brands are getting better at social media and their customers are paying attention and engaging in response. If you're not nailing your presence online then chances are one of your competitors is, so don't fall behind!
For every good experience your customers have, they may tell one or two people at best. If they have a bad experience on the other hand, chances are they've posted a Facebook status about it, screamed it from the hilltops and rented a billboard to spread the word as far as possible. Okay, that might be a slight exaggeration – but word travels fast, and no business despite how successful can afford to overlook the importance of maintaining their reputation.
If that doesn't have you convinced, here are some handy facts:
・85% of your potential customers use the internet to research your company before they decide to make a purchase
・79% of your potential customers value personal and online recommendations in their search for a reputable company
・86% of people are willing to pay more for a service from companies which feature higher reviews and ratings
TripAdvisor and Facebook reviews
For many bricks and mortar businesses, TripAdvisor and Facebook are two of the main places where customers can give feedback. And we get it; you put your heart and soul into your business, so reading reviews might be a nerve-racking experience. Try to treat your reviews as constructive criticism. Build a relationship with your staff where you can talk openly about what is mentioned in the reviews (good and bad) and work as a team to make any needed improvements and changes. It's good practice to also respond to reviews - this shouldn't be treated as something that management tends to when they have time, it needs to be a priority. Think about your business's footprint online as the digital equivalent to your shop front. Would you leave rubbish lying around, your front window dirty or your sign falling apart? No. So don't let this happen to your presence on feedback channels such as Facebook, Instagram or TripAdvisor.
Be Prompt
Communicate to potential customers that you're in control of your business by responding to negative comments publicly and QUICKLY. If someone is visiting your Facebook or TripAdvisor for the first time, seeing a negative review that hasn't been responded to isn't going to make a good impression.
Stay Calm
Remember to remain calm and professional in your response; while it's easy to take a bad review personally, you'll thank yourself for it later! Don't forget to thank your reviewers for their feedback. Good or bad, they've taken the time to express their opinion. Need help figuring out how best to respond? Here's a handy guide to the key questions you should ask yourself.
Set a Google Alert
Setting up a Google Alert for your business means that you'll receive an email every time it's mentioned anywhere on the web. As a business that is savvy about reputation management, keeping your eye on the big hitting social media channels may not be enough. Food and lifestyle blogs are on an upwards trend and it's not uncommon for bloggers to post reviews and photos of places they've been and products they've experienced. Having a Google Alert set up means that you'll never miss out when someone is discussing your brand online!
Build integrity as a brand
Having integrity and being perceived as trustworthy isn't something that can be bought, but it's essential to creating and maintaining a good reputation. Integrity is often identified as doing the right thing even when it's easier to do wrong, or keeping a promise when you could have gotten away with breaking it.
How does this relate to your business? Well say you advertise that you sell freshly squeezed orange juice. One day you open up shop and realise your juicer has stopped working. While it may be easier to make a quick trip down to the nearest supermarket and buy a dozen bottles of orange juice to get you through the day, you're not really delivering on what you've promised to your customers. Showing integrity would be advising your customers that you haven't got freshly squeezed juice available today, even if there's the potential of leaving them dissatisfied. Ultimately, remind yourself that being upfront with them is going to bring a more positive outcome than being caught not telling the truth.
As a business owner, you and your staff will make mistakes and slip-ups will happen – but rethink your perspective on this. Instead of seeing tough or pressured times as a negative, see them as another opportunity to earn the trust of your customers.
Helpful links


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Hi, i am Libby Age: 27. - -Introducing The Girl of Your DreamsIf u want know more about me write me message or best u can do meet me! ;))
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Come live it up with a exotic mixed breed with a banging body and a lively personality to match!!. ITS NOT ABOUT WHAT YOU DOBUT HOW YOU DO IT!. You can contact me on whatsappvibersms Hello, I am Nadia jasmine xxx I am y Hello Dearest Please only no texting my name is melissa, young blonde czech girl with real photos (not like others which use fake photos from alena shishkova and other models:d). Hello.
And when it comes to intimacy, i'm very erotic. send me an email for more info:-) BARCELONA tour ---- AUGUST st - th PARIS tour --- JULY th - th Thank you for stopping by We can meet and play in bucharest and will also travel in europe.
Views: 3365 Date: 2018-06-30 Favorited: 87
User Comments 2
That's my ex-wife. I have to admit she looks good with cum on her face. I wish I hade never cheated on her or left her, but I never thought some other guy would be horny for her. Now all I can do is give her cum tributes on some nude pictures of her.


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Pictures to highlight 2008. Jules over at The Roost hosted this New Year's Party and I had to get in on it. It is only supposed to be 10 but I just couldn't stop at 10. There's only 13 so I only missed it by 3. So here are my pics.
A addition to our family. Welcome, Lucy!We celebrated 100 years with Jim's Grandma MaxineMaci Clare turns one. Boo Hoo!
Installation of the in ground pool.
Addition of Baby Tess to our family.
Jack started Preschool
Time alone at the beach
Thanksgiving trip to Disney World


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Fishing Report March 9th
It was our first club fishing day of the year at Fort Spokane. There were 8 club boats. Fishing was very slow. Most of our boats picked up a fish or two, but walleyes were scattered at best. There were a couple highlights. Dave Painter caught and released a 7.12lb walleye on Casino Flats. Dave is a brand new member and was fishing with Doug Nathan. Great Job Guys!!! Believe it or not, this was the first walleye that Dave has caught. New member Mark McFall also bagged his first walleye fishing with Lyle Phipps and Greg Koch.


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Picture Book Explorers ~ Cedric's Day At The Castle - £6.00
A literature based unit study to accompany Cedric's Day at the Castle by Jim Wyllie illustrated by Miggie Wyllie ISBN 978-1906266103 (Book not included).
Polly and her Grandfather visit a Norman Castle in Suffolk, England accompanied by Polly's imaginary friend, Cedric the seahorse. Find out about the mishaps that befall him in this lovely book suggested by a Picture Book Explorers blog reader.
This Picture Book Explorers pack takes you to Suffolk, UK,to learn about Orford Castle and 12th Century legends.
Your child can
- learn about spits
- try his hand at being a maritime messenger
- learn about seahorses
- learn about healthy eating
- test for ph levels
- make a stuffed toy and much more.
You choose the activities to take your child on a personalised learning journey.
~ instructions for over 20 activities;
~ printables including timeline maps and flag;
~ list of supplies needed;
book & film go-along suggestions.
After purchase, an email will be sent direct to you with your download link. Please check the email associated with your Paypal account, including the spam folder.
Suggested Ages: 5 - 10/Pages: 5/File Size: 1.69 MB
Get involved with the fun and join our email list for the latest information regarding new resources and the best deals.
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© Copyright Branch Out World


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Searching for golf carts? This article gives you information on the relatively cheap goods that are available under 200 dollars. These equipment are rated and praised to be the best because of the great features and quality service they give back to the buyer.
They are well designed to suit golfing activities in the field to make portability of golf instruments easy and fast. Here are the Best Cheap Golf Carts.
Table of the Best Cheap Golf Carts Under 200 Dollars:
10. Clicgear Rovic RV3J push cart for junior golfers.
This product easily folds to 13.5 by 14.5 by 31 inches. It has all features that suits its design to junior golfers to always enjoy heading to the field. Ball clip is part of the greater features of this good. For safety purposes it comes with foot activated brake to aid in parking and reduce accidents. Some of the other element6s that this commodity has; cup holder, umbrella mount and 3 umbrella accessory tabs for more rovic accessories.
9. CaddyTek One-Click Folding 4 Wheel Version 3 Golf Push
The product is made available with an easy on step handle adjustments that accommodate golfers of all heights with ease. Features an extra-large accessory bag and handle mounted parking brake to aid stopping when in motion. Possesses a beverage holder, mobile device holder and tee and ball marker integrated into the scorecard console.it is also lightweight that you can carry around, and with tires that are solid maintenance.
8. Bag boy tri swivel II golf push cart.
This item features a swivel tech technology that allows the front wheel to swivel around 360 degrees hence offering ultimate maneuverability. Comes with a remote swivel lock which locks front wheel too in place. Rolling and moving over grass is made easy with less effort by the0 9.5-inch front and 11.5 inch rear oversized wheels. Its super compactness feature makes it easy to store and transport. Braking is made possible by a handle that has a brake mounted on it.
7. Rovic clicgear RV1S swivel golf push cart.
The good folds to 13 by 15 by 24 inches with its front wheel swiveling easily and very fast for increased maneuverability. Comes with 2 accessory tabs and cup holder where golfers can keep their coffee or other beverage. Do not worry on sunlight because this good give you an opportunity to mount an umbrella on it to ease the activity of golfing. Easy parking is mead possible by foot brake system and full console for extra storage.
6. Tangkula swivel 3 wheel push pull cart.
The product is from a strong steel frame in lightweight with smooth ball bearing wheels with braking enhanced by two functional foot operated brakes. Possesses an easy to adjust handle that enables change of height and angle of handle. Features an ergonomically shaped handle for both left and right handed golfers. It is available in foldable design with 3 wheels that are removable enhancing storage in a save room.
5. Bag boy express DLX pro golf push cart.
This commodity uniquely folds and the front wheel for easiness in storage. Folding the product will never take you time because it's simply simple two step quick fold. This cart and stand bag is compatible in the upper bag bracket. Its material is lightweight making portability easy. Its tires are solid foam maintenance free. It gives you an opportunity to have the golf bag remain on cart when folded.
4. Superlite Explorer 4 Wheel Golf Push
The product gives right handed and left handed golfers an opportunity to handle because of their ergonomic design. Assembling requires no special skills to put it up. Braking is enhanced by the functional foot operated brakes. Storage is to save room without occupying too much space is enhanced its foldable design where the 2 wheels are removable. Its frame is of strong frame that is lightweight and rustproof hence lasting for long. Wheels moves with less effort since they feature smooth ball bearings.
3. Caddy tek super lite explore 4 wheel golf push cart.
It can easily fold with very simple two steps to compact size for easy storage in save places or o car trunks before or after golfing. Rolling on high grass is made easy by the 10.5 inch rear and 9.5 inch front wheels. Features an umbrella holder, beverage holder mesh net basket on the handle and scorecard holder with storage compartment. Pushing is effortless in all terrains enhanced by stable 4 wheel design, smooth ball bearings and multiple handle positions.
2. Clicgear model 3.5+ golf push cart.
This good comes in a lightweight and durable construction. Do not worry on how to keep your product from moving because this item has hand brake for keeping your cart parked. Some of other features that make this great is an umbrella mount, cup holder and 4 accessory tabs for adding clicgear accessories.
1. Caddy tek super lite deluxe golf push cart.Best Cheap Golf Carts
The product is of simple 3 wheels with great features that are normally on expensive brands which includes foot brake, even front wheel alignment mechanism and umbrella handle. It is lightweight that you can carry it anywhere. Brakes works by patented push to braking with push to release foot brake. Lightweight design makes it portable with ease.
Search no more for the best golf carts that are of the best quality that will last for long and retain their value always because either of the above mentioned products. Consider purchasing one of the items which will never put you into regrets. These goods have all features that makes them durable without losing the original value. Either of the above mentioned brands is worthy your penny


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Key Abilities
Genesis: Battle of Champions
Though there are a lot of cards in Genesis, there are a few abilities that show up over and over again. On this page we are going to explain those abilities.
Attack abilities are broken down into 4 key components.
- The first components is the presence of the word "Area" and this makes the attack deal damage to everything within the attacker's awareness.
- The second component is the damage type, this can show up as either: Range, Heavy, Earth, Air, Water, Fire, Holy, Dark, or Basic. In the case of Basic, no damage type is applied to the attack.
- The third component is the word "Attack". This just indicates that this is an attack ability.
- The fourth component is a number within square brackets. This is the amount of damage the attacker deals with this ability.
All beckon abilities can be translated the same way, "Place this summon on a spot adjacent to you facing the same direction as you, then exhaust it."
If an ability starts with the word "Quick" then an aiblity which is normally action speed is now swift speed.


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Ah, the front desk. I have an interesting relationship with the front desk at the admissions office. Juanita, the receptionist at the front desk, truly makes it look easy. She is so calm transferring calls, greeting people and filing paperwork. Going into the summer, I knew I'd have to work the front desk a couple times when Juanita is on vacation. It seemed simple enough. At least, Juanita made it appear simple enough. In the first couple of weeks of orientation for the job, we learned how to transfer calls, how to greet people, and how to generally appear to have things together. I felt like I was ready to go the first day I came to the front desk.
I was terribly, terribly wrong. My first day at the front desk, I think I dropped three calls, was incredibly inarticulate when greeting people and was on the verge of a mental breakdown. Most of the time, I didn't know whether to laugh, cry, or just start smashing the phone until it stopped mocking me. Whenever I saw the red flashing buttons on the phone, I felt like I was in a scene of a horror movie. Every time I dropped a call, I assumed the worst. "What if that was Obama on the phone? Or the Dalai Lama?" Most of the time when I drop a call, people generally call back. But, even when they do call back, I feel intense guilt.
On this emotional roller coaster, my colleagues came down to check in on me from time to time. I think some of them had legitimate concern for my health. Yet, others simply laughed at my misfortune. I won't name any names, but let's just say it hurt me more than they could ever know. The only laughing that should be happening while I am at the front desk is my own laughing. Even if it is a laugh of insanity, it should be the only laugh allowed while I am at the front desk.
Now, every time I'm not working the front desk, I thank my lucky stars. Every day, I make sure to tell Juanita that she is THE BEST, because I have no idea how any person can do that job as calmly or efficiently as Juanita does it. Whenever I come down the stairs, she has the biggest smile on her face even though she has 3 different calls coming in, AND on top of that, she makes sure to tell me to eat my fruits and vegetables with every meal. If there is a Juanita in your life, make sure you tell them that you love them every day. I know before I had to sit the front desk, I had no idea how difficult the job was. Some superheroes just keep it on the down low, I guess… though I see right through Juanita's disguise!


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A lot of Families seek the help of mediators as they go through divorce or separation. Doing so helps them resolve a range of issues, including:
Parenting Arrangements
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Child & Spousal Support
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Want to resolve a conflict and in your family?
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Early onset scoliosis is the abnormal, side-to-side curve of spine in children under 5 years old. There is no known cause for a young child to develop scoliosis at this age. It generally affects boys more often than girls. There are multiple causes for scoliosis at a very young age including:
Each child may show different signs of scoliosis. Signs could include a difference in:
Successful treatment and the best long-term results depend on an early diagnosis. A team of experts will evaluate your child.
Untreated early onset scoliosis can lead to very severe deformities and respiratory compromise.
Last Updated 06/2019
The orthopaedic experts at the Crawford Spine Center at Cincinnati Children's treat a wide range of problems including scoliosis.
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On 26th March, Rt Hon Dame Caroline Spelman, MP for Meriden, launched an exhibition by British artist, Hannah Rose Thomas, in Westminster. This exhibition features moving self-portraits of Yezidi women who are dealing with immense trauma after escaping the self-proclaimed Islamic State, alongside Hannah's exquisite portraits of the same women.
The exhibition, titled – Yezidi Women: ISIS Survivors – will running from 26-29 March. It advocates on behalf of the Yezidi community and others who have experienced similar abuses, urging the UK government to act by supporting and empowering minorities in the Middle East to rebuild their lives. In particular, the exhibition presses the government to respond to the double-vulnerability faced by women in these communities who are targeted because of their minority faith and their gender.
The portraits in the exhibition were painted last summer when Hannah Rose Thomas and clinical psychologist Dr Sarah Whittaker-Howe travelled to northern Iraq. Hannah Rose Thomas said, "Art can be used as a powerful tool for advocacy and to give a voice to the voiceless. Teaching the Yezidi women to paint their self-portraits has enabled those, who have never been to school or learned to read and write, to share their stories with the rest of the world. Testimony is an important element of the recovery process post-torture and sexual violence. These paintings are a testament to the strength, dignity and unimaginable grief of the Yezidi women, many of whom still have children in ISIS captivity."
Dame Caroline Spelman MP said, "In March 2016 I met with a delegation of Yezidi women in parliament, ever since hearing their traumatic accounts first hand I've been keen to advocate on their behalf and assist in giving them a platform to voice their stories. It's critically important that we reach these women with further assistance, including greater targeted financial support. They, along with Christians and other minorities in the Middle East, continue to face daily discrimination and huge challenges as they seek to reintegrate back into their local communities."
The exhibition is supported by Open Doors UK, a charity that serves persecuted Christians all around the world. Open Doors UK connects its field experience, on-the-ground intelligence and needs assessment expertise with its advocacy work in the UK parliament to ensure it speaks up for those who are most in need and communicates growing and emerging trends to decision-makers.
The exhibition has so far been well attended, with guests including the Rt Hon Alistair Burt MP (Minister of State for the Middle East), Lord Ahmed (the Prime Minister's Special Representative on Preventing Sexual Violence in Conflict), the journalist Fiona Bruce and Julian Knight, MP for Solihull.


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The smell of this coffee cake is enough to transport me back in time to the carefree days of childhood, when perms were a thing and I couldn't live without my scrunchie and my New Kids on the Block cassette tape. Show me a kid who doesn't like coffee cake and I'll show you a werido because this stuff is heavenly. I mean cake? For breakfast? Yes please!
This recipe is my great grandmas, made by my mother frequently while growing up. I still request it to this day and have decided to *attempt* to do her justice by trying out my hand at this family classic.
- 1 c sugar
- dash salt
- 1 tbs butter
- 1 tbs shortening
- 2 eggs
- 2 c flour
- 3 tsp baking powder
- 1 c milk
- sugar
- cinnamon
1) In a mixing bowl, combine sugar, salt, butter, and shortening. Cream well.
2) Mix in eggs one at a time.
3) Slowly mix in flour, baking powder and milk alternately
4) Grease 2 cake pans
5) Pour mixture into pans
6) Sprinkle top with sugar and cinnamon
7) Bake 350 for 20 minutes
Voila- couldn't you just bottle that sweet smell up and bathe in it?!
What are some of your favorite family recipes? Anything near and dear to your heart?


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an easy way to think about meals
As a nutritionist, I often get asked what we're supposed to be eating amongst all the conflicting health information out there. I believe this question can stem from feeling out of control around food, so we go looking for food rules that will make it easier to 'stay on track'. Whether on track means of a diet, lifestyle, goals, weight loss, or whatever else, it's often a tool to further restrict how we eat.
But really, I can't, and never will, tell you exactly what to eat for each meal. Because only you truly know the answer to that, and I promise promise promise that you do know the answer. Ignoring your hunger signals or cravings means ignoring what your body needs as fuel. So listen to them!
In terms of ensuring your meals are well balanced and full of enough nutrients to make you feel ah-mazing, there is a small formula that I often pass onto clients. While I never believe in rigid rules around food, this formula helps to ensure that your meals are:
Filling you up!
Giving you energy!
Helping you recover from movement!
Satisfying cravings that arise from deficiencies!
I often stick to this when it comes to my main meals because I just feel better when I do, and it's very very simple. Just try to incorporate each of the following onto your plate or into your smoothie:
Such as: meats, eggs, beans, legumes, tempeh, etc
Protein is a must for muscle recovery and fuelling after a sweat sesh because of its integral part in a whole wack of metabolic processes. Without it, you may find that your blood sugar is imbalanced, you're intensely craving something sweet after a meal or you're just realllllyyy tired. I used to make big lettuce, cucumber and tomato salads for dinner thinking I was being 'good', but then wonder why I was dying for ice cream an hour later. It was because my meals would lack protein (or any real sustenance) and my body would be screaming for sugar soon afterwards to fill in that gap. Beyond this, protein rich foods are very filling, so you'll feel satiated for longer periods of time. Which brings me to...
Such as: oils, avocados, nuts, seeds, ghee, nut butters, etc
I could go on and on about how annoying I find low-fat products (THAT ARE JUST FULL OF SUGAR AND ARE HARDER TO DIGEST AND TASTE BLAH AND ARE DESIGNED TO KEEP US THINKING THAT FAT, ON OUR BODY OR IN OUR FOOD, IS BAD FOR US). Soooooooo let's bring the fat back on our plate, shall we? Because fat is delicious, it's needed by virtually every cell in our bodies, AND it keeps our brains happy and focused. By eating healthy fats daily, it can help to curb brain fog and reduce signs of depression. Have a big test coming up (hello students, it's almost September!), then increasing your fat intake can improve memory recall and concentration. So good! So yum! Don't omit it! Add a minimum of 1-2 tablespoons to your meal in the form of high quality fats and see how you feel.
leafy veg
Such as: kale, spinach, broccoli, sprouts, etc
Load em up, always. But (which is why I put protein and fat at the top of this list), don't restrict yourself to only leafy greens. A big salad is delicious and full of mighty nutrients sure, but without the fat and protein you're missing out on a whole lot, and your body will tell you this. But the reason you want to increase your intake is because vegetables contain lots of great nutrients and FIBRE. Fibre for pooping and expelling toxins and feeling fresh. We often don't get nearly enough fibre (30-35g should be a daily minimum), so I try to focus on incorporating more and more in every meal, however I can.
Such as: potatoes, beans, grains, starchy veg, etc.
Carbohydrates are an important energy and fuel source, but finding carbs that are easily digested by your body is important (not everyone does well with grains, so stay mindful of this!). When you eat carbs your body turns them into simple sugars (glucose) that are used up by your cells for energy. We've all heard of carbo-loading by athletes before big events, so if you need some energy prior to a big R&B pilates class, go for the quick energy that carbs can provide (and trust, you'll need that energy boost mid elevator squats, right ROBIN!?).
Maybe you feel like your meals are pretty sub-par and are tempted to follow a certain diet or cleanse to get back to your vibrant self. But sometimes the answer is much more simple, and by focusing on incorporating all the things your body needs can leave you feeling strong, focused and in control of your body.
Have questions? As always, don't hesitate to reach out with them!
Michelle is a GoodBodyFeel instructor and Holistic Nutritionist (CNP) with a focus on digestive health and learning to love the body you're in through intuitive eating and self love over dieting, always.
Michelle currently sees clients who wish to improve their relationship with food at Inland Island Wellness Centre. Feel free to contact her with any questions, comments, for more info on her practice or to book a free discovery appointment.
// email@example.com
// @movewithguts
August 31, 2018


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Agency friends Hobby and Diana of TAG Fine Arts return once again to this year's AAF NYC. They will be exhibiting new and exclusive works from their stable of artists including Adam Bridgland, Robin Duttson, Gonkar Gyatso (check out Gonkar's blog here), Hazel Nichols, John Pasche, Rob Ryan and David Spiller. They will also be bringing over from the UK previously unseen prints by established British artists including: Sir Peter Blake (featured here), Sir Terry Frost and Damien Hirst.
In a happy collaboration with the agency, TAG and Tibetan artist Gonkar Gyatso have given permission to Dzogchen Ponlop for him to use Gonkar's "The Buddha Sakyamuni," on the cover of REBEL BUDDHA: On the Road to Freedom, which will be published starting in November in numerous languages around the world. About the book, Pema Chödrön, author of WHEN THINGS FALL APART, says REBEL BUDDHA "shatters old myths and sweeps away cultural baggage, presenting the essence of the Buddha's teachings in a fresh, contemporary voice. With uncommon clarity and authority, he offers a new vision for the future of Buddhism that is at once shocking and hopeful. This is a small book with a big message that is timely and important."


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Not too long ago Matt Wallace, the British golfer who charged up the ranks this year with three wins on the European Tour, was considering quitting the game for a regular job.
"I started to send off emails to management companies," said Wallace, 28, who is playing the Turkish Airlines Open this week. "I decided I would use my love for sport and go down that route. I never got one reply."
One of those emails went to the former pro and current golf agent Andrew Chandler at International Sports Management who, like all the others, never responded to Wallace's job pitch. "He didn't reply, either, and he hates that fact. But in the end it worked out because now they manage me."
Wallace was struggling in those years, lost in the wilderness of not knowing what he was doing wrong. He cycled through a few coaches with no results.
"The problem wasn't mental, it was technique-based," Wallace said. "I lost tournaments under pressure because of my technique. I couldn't stand up to the gun. I was working really hard in those years. I was just working on the wrong stuff."
Wallace was hitting a wall. "I got better at what I was good at, but I didn't change my technique," he said. "I kept losing tournaments. I needed change."
Wallace found his way to the coach Matt Belsham in 2015. "He's a very technical swing coach, and that's what I needed." But he didn't expect Belsham's approach to be so brutal. When he first hit balls with him at the driving range, Belsham was not impressed. Belsham laughed and told Wallace that he must be really good at chipping and putting.
"That kind of stuck with me," Wallace said. "I've never had a coach say something like that to me. It was quite cool. We got right to working on my game."
Belsham said he would have to change fundamental techniques of hitting the ball to reach the level he wanted to play; he also told Wallace that he was nowhere near that level. "He was brutal and blunt, which was exactly what I needed," Wallace said. They worked hard on his swing with the theory the swing makes the ball do what it wants to do. "He was brilliant," Wallace said.
As his swing changed, Wallace was approached by the veteran caddy Dave McNeilly in 2017. "That was really cool," Wallace said. "I had in my head the idea that a caddy should be young. You see a lot of very young caddies on tour now. That's what I thought I wanted. Someone I could talk about sports, cars, golf and life. And that is completely the wrong thing for me. Coming out on tour, you need knowledge and history. The caddy needs to know every course we play like the back of his hand."
"We talk the same language when it comes to golf," McNeilly said. "He's also got a nice sense of humor. I can be a bit wacky, but he goes along with it quite well, and we can talk about anything, no matter how random the subject I bring up."
Wallace and McNeilly, 66, paired to play the Irish Open that year. "His experience is phenomenal. He's brilliant. He's been amazing," Wallace said of McNeilly. "He's always trying to get the best of himself every week, and he never rests on his laurels."
McNeilly also said he knew how to handle Wallace as he grew as a player. "It's perfect because he's got the hunger, energy and passion, but is still learning the game. I've seen players go through that learning process before, and I understand the frustrations it can bring and I can run with it."
The third act in Wallace's success play came in another coaching change. That same summer he started working with the coaches Robert Rock, who still plays on the European Tour, and Rock's understudy, Liam James.
"I've had two sets of eyes on my swing for the last 12 months," Wallace said. "They go back and forth and help me swing my club as well as possible. We've got a great thing going there. We're just always trying to improve the technique, which gives me confidence to go out there, swing it great."
Working as a team, the coaches have reduced mistakes and significantly improved his game. "We've made his swing shorter, his strike quality is better and the flight is more consistent," Rock said. "With the short game, we've also used other players to help improve Matt, such as Thomas Bjorn and Paul Lawrie, who we are also working with."
The run of success has been a whirlwind, Wallace said.
"It started on the Alps Tour, a sort of mini-tour that travels around Europe, to the Europe tour," he said. "I found myself playing really well and found myself in a really good position. Then it was the Challenge Tour. Did well in my first event in Kenya. Got 25th in Turkey. Then was invited to play Portugal, which I managed to win. That got me my European Tour card. It was a crazy eight months. And it just went from there. My game has just improved as time has gone on. I don't think there's been any secret to it — it's been hard work. I've always felt like I could win golf tournaments. I just started moving up through the ranks."
Along the way, he has kept a close eye on a fellow Englishman, Tommy Fleetwood, who has had his own meteoric rise. The two have played a few times over the past few years.
"We've had a few chats," Wallace said. "It's funny. You can't just ask about his rise and success. It's a difficult question: 'How do you do it?' The answer is almost always hard work. He's been at it longer than I have, and he's at the top of his game. He'll be up there for a long time. He's a brilliant player. Hopefully with experience I can be where he is."
Wallace has watched Fleetwood closely. "I just love to learn from these guys like Tommy," Wallace said. "His iron play is incredible, and that tells me my iron play has to be better. I went back and talked to my coaches, and we worked on it. The week after, my iron play was amazing. I basically tried to swing it like Tommy, with that detailed follow through, and I won that week."
Last year, Wallace set the goal to break into the top 50 on the European Tour. He is hovering just north of that at No. 61. Now, with four European Tour titles and three just this year, Wallace is trying not to change anything.
"I've had a brilliant year so far, but I can make it into an outstanding one," he said. "I've got a great opportunity to play against the best players in the world in the next few weeks. If I can play the way I know I can, who knows what can happen? All I have to do is prepare like I always do. If I get into position for contention, I know my head and my heart will take over."
Wallace paused. Then he continued: "Now, I don't mind having my back up against the wall. I like the pressure now."


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Corporate Team
Clay Sandidge, President and CEO
Clay A. Sandidge is a founder of Muni-Fed Energy and serves as the company's President. He has 30 years of experience in the clean energy, energy efficiency, lighting, engineering, environmental and real estate transaction and development business in California, domestically and globally. Throughout his career he has focused on providing integrated solutions to private industry, ports, utilities, developers, manufacturers and municipal, state, local and federal government clients.
He has engaged in various projects in the alternative energy and energy development arena working with new technology, solar, various wind turbines, energy efficiencies, environmental remediation, Brownfields development, port development, construction management, as well as green building resource and energy resource management. Clay has incorporated the latest technology as well as practical and economical solutions into his projects.
Clay has provided solutions for numerous clients such as the Ports, Municipalities and Private Industry. He is a former president of the Harbor Association of Industry and Commerce, former president of Future Ports and is actively involved with many other local civic associations and philanthorpy in Southern California.
Greg Alexander, PE
Chief Operating Officer
Greg recently joined Muni-Fed Energy, Inc. as Vice President and serves as the firm's Chief Operating Officer. Greg brings to Muni-Fed nearly 20 years of analytical and regulatory experience in the public and private sectors. Greg has focused much of his career on the goods movement and power generation industries. Over that time, he has helped clients successfully navigate the regulatory and technical obstacles necessary to reduce air emissions, operating costs, and eliminate inefficiencies. Greg has been deeply involved in emission reduction and electrification strategies for ocean going vessels, cargo handling equipment, and on-road trucks.
As Chief Operating Office for Muni-Fed, Greg is responsible for ensuring the organized delivery of our services to our clients. Greg is closely involved with the Harbor Association of Industry and Commerce and American Association Port Authorities.
Greg holds a BS in Biology from Harvey Mudd College and a MS in Environmental Engineering from the University of Southern California. A registered civil engineer, he lives and works in Long Beach, CA.


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RETRACTED: On Algebra and Tachyons
M. Sivasubramanian and S. Kalimuthu
DOI : 10.3844/jmssp.2009.88.89
Journal of Mathematics and Statistics
Volume 5, Issue 2
Pages 88-89
At the request of the Editor-in-Chief, the Journal of Mathematics and Statistics has decided to retract the manuscript titled "On Algebra and Tachyons" authored by M. Sivasubramanian and S. Kalimuthu, published in Volume 5, Issue 2 with the page numbering 88-89. The authors have falsified findings and the article contains unsubstantiated claims and was accepted because of an administrative error. In accordance with recommendations from COPE we have retracted all affected published articles, including this one. Apologies are offered to readers of the journal that this was not detected during the submission and review process.


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St. Humain Shares 5 Songs That Inspired His New Single "Fever Vibe"/
Born in Singapore and based in Sydney, singer, songwriter, and producer St. Humain is all about honesty.
In his music, he delves into his own personal life in order to form genuine connections with his listeners, communicating his emotions through relatable lyrics and nostalgic electronic melodies. It's not surprising that the multi-talented artist has garnered 800k + streams to date and has been featured in Apple Music's Best of the Week and Spotify's Pop For Life playlists.
St. Humain just released his fourth single "Fever Vibe," a dreamy electro jam that channels all the feelings of summer and the excitement that comes with a newly blooming relationship. Today he shares five songs that inspired the single with Musical Notes Global. Check out the list below!
"Remember I Told You" - Nick Jonas, Anne-Marie & Mike Posner
It's got such a good grove & I think it's such an underrated song! I especially love how the vocals are layered, and how the three artists' voices complement the track in a different way. So tasty. The final chorus is so damn satisfying.
"New Rules" - Dua Lipa
Besides the fact that this is a MOOD… I love how incredibly simple the track is. I was listening to it in the studio once with my mix engineer and I think it's so freaking smart. Mad props to Ian Kirkpatrick who produced this one.
"Issues" - Julia Michaels
I love how this song uses strings – just imagine it without them! Besides that, it's such honest songwriting and I find it so cool that you can be that vulnerable and "plain truth", yet be so deeply powerful at the same time.
"Trouble" - R3HAB, VÉRITÉ
I first heard R3HAB with his "Ain't My Fault" remix for Zara Larsson and his track "Icarus" – he's great on the vocal samples and I was so inspired to do make my own as well! I love how crisp R3HAB makes them on "Trouble".
"There's Nothing Holdin' Me Back - NOTD Remix" - Shawn Mendes, NOTD
NOTD are powerhouses when it comes to making electronic music and this remix is major evidence of that!! Big fan here. I loved especially how they managed to still keep the original song's "heart" on their remix!
St. Humain is currently gearing up to release his highly anticipated debut EP EMOTIONAL SAUNA, which is set to drop in January 2019. Listen to "Fever Vibe" below.
For all of St. Humain's latest news and updates, follow him on social media:
Facebook: facebook.com/sthumain
Instagram: @sthumain
Twitter: @sthumain
Website: sthumain.com


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For all you soap opera fans out there, this charm's for you! This modular charm features the words "SOAP FAN" and a TV, on a stainless steel Carina matte base. Made in the USA, it is in the medium 9 mm. size. Perfect for the soap opera addict. Custom designed for Carina.
Price: $8.00


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So that's where all the tens went! JK, yo. That's a great squat, Cara M.!
1. Warm-up E: Reverse lunges x 5/side, 10 strict toes-to-bar, single-leg Romanian deadlifts x 5/side, kick up to hand stand x 5, 10 kip swings. Then two rounds of pistols x 5/side, kipping toes-to-bar x 10, contralateral dumbbell single-leg Romanian deadlifts x 5/side, 10 headstand push-ups, 10 chest-to-bar pull-ups
2. Warm-up F: Four rounds w/ empty barbell of 3 deadlifts, 3 power (or muscle) cleans, 3 front squats, 3 press, 3 push press, 3 push jerks. (5 min)
3. "Sunny Day Real Estate" In teams of 2, AMRAP 20 40 Box jumps 50 Shoulder-to-overhead 60 Pistols 70 Kettlebell swings
Divide work evenly. Score is total reps.
Level III: 30/24" box, 135/95lbs push jerks, 70/53lbs kettlebells swung American-style Level II: 24/20" box, 105/73lbs push press or push jerks, 53/35lbs kettlebell swung American or Russian style Level I: 20 box jumps, 30 presses, 40 walking lunges, 50 kettlebell swings. Do not do more than one set of 10 without taking a break.
Have fun!


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Sarah Mandel
Sarah Mandel grew up in the UK, studied at Oxford, Cambridge and Tel Aviv Universities and has lived in Israel since 2003. She works in academic editing and lives in Gush Etzion in the settlement of Ibei Hanachal with her husband and 6 children. She was first drawn to Roots when she realized that she needed to take active steps to ensure that her children, growing up in the Gush, would be as peace-oriented and open to difference as she was. She didn't want to live with blinkers, ignoring her Palestinian neighbors, and she believes in the importance of humanizing the "enemy" in order to pave the way towards peace.


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1.What are some of the benefits of population growth?
We can have more jobs and we can have better things like more houses and more people can live here.
2.What are some of the challenges of population growth?
Some challenges of population growth means there will be more accidents on roads.
3.Do you think Australia's population should grow or stay the same size? I think that the population in Australia shouldn't get bigger because there into much people in Australia now.


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Aug 25
Former UFC Heavyweight Champion Cain Velasquez Possibly in Negotiations with NJPW?
Aug 04
IMPACT Wrestling's Tessa Blanchard Captures AAA Reina de Reinas Championship at Triplemanía XXVII
Jul 13
Lucha Brothers Wish to Defend AAA Tag Team Titles Against Young Bucks at AEW All Out in August
Jun 17
Lucha Brothers Defeat Young Bucks to Regain AAA World Tag Team Titles
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The Young Bucks Defeat The Lucha Brothers for AAA World Tag Team Championships
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IMPACT Wrestling and AAA Champion Rey Fénix Possibly Injured
Oct 18
Results of Last Night's Lucha Underground on El Rey Network (10/17/2018)
Oct 11
Lucha Underground on El Rey Network Results (10/10/2018)
Oct 04
Lucha Underground on El Rey Network Results (10/03/2018)
Sep 21
Knockouts Championship Match Announced for Next Week's Impact Wrestling
Sep 14
WWE & NJPW Reportedly Interested in Impact Wrestling Star
Aug 26
Lucha Libre AAA Triplemanía XXVI Results (08/25/2018)
Aug 12
Kenny Omega vs. Pentagón Jr. Announced for All In
Aug 09
Results of Last Night's Lucha Underground on El Rey Network (08/08/2018)
Jul 28
Konnan Praises Impact Wrestling for Making Positive Changes
Jul 26
Last Night's Lucha Underground Results (07/25/2018)
Jul 23
Jeff Jarrett on Intergender Matches, How Much Longer He's Going to Wrestle, Being Surprised by WWE HOF Induction
Jul 19
Last Night's Lucha Underground Results (07/18/2018)
Jul 13
This Week's Lucha Underground Results (07/11/2018)
Jul 10
Jeff Jarrett Announces Global Force Wrestling Events in Middletown, New York
Jun 21
Results from Last Night's Lucha Underground on El Rey Network (06/20/2018)
Jun 05
Jeff Jarrett Recaptures AAA Mega Championship in Monterrey, Nuevo León, Mexico
May 26
Is Johnny Impact/Mundo Looking to Join New Japan Pro Wrestling?
May 24
Impact Wrestling/Lucha Underground Star Johnny Impact Announced for Next Season of "Survivor"
Mar 10
Lucha Libre AAA Owner Dorian Joaquín Roldán Peña Possibly Interested in Purchasing Impact Wrestling
Mar 08
Alberto El Patrón Announced for Lucha Libre AAA's Triplemanía XXVI
Sep 17
Taya Valkyrie Talks About Nearly Joining WWE
Sep 07
GFW to Air AAA Triplemania Match on Impact
Aug 28
Sexy Star Pulled From Upcoming WrestleCade Convention
Aug 28
Rosemary Speaks Out About Sexy Star Incident at Triplemania XXV
Oct 03
AAA Issues A Statement About Alberto Del Rio No Showing Event
Mar 04
ROH To Represent United States In Mexican Promotion AAA's Lucha Libre World Cup


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The Louisville High School Athletic Hall of Fame recently inducted five new members — Stephen Bourquin, Gary Dourm, Charles Ehlers, Mike Katich and Doug Shook.
The Louisville High School Athletic Hall of Fame recently inducted five new members — Stephen Bourquin, Gary Dourm, Charles Ehlers, Mike Katich and Doug Shook. This year's class brings the total to 64 former athletes, coaches and contributors.
Here is a look at each inductee:
Graduated in 1983 and played football and baseball. ... A defensive back for the Leopards, Bourquin was named second team All-Ohio in 1982 as well as All-Stark County and All-Federal League. ... He received a football scholarship to Edinboro.
Graduated in 1971 and played football and wrestled. ... As a football player, Dourm earned Repository all-county, WHBC all-county and All-Federal League. ... Earned a scholarship to play football at Ohio University and was named first team All-MAC at defensive tackle.
Graduated in 1965 and played on football teams that had a combined record of 29-1 during his three years on varsity. ... Those teams won three straight Tri-County League championships. He was named All Tri-County in 1964. ... Ehlers also was all-league on the basketball team that won the Tri-County League championship.
Graduated in 1965 and earned nine letters for the Leopards. ... His three years of playing football helped produce three Tri-County League championships with a combined record of 29-1. ... He played on the 1965 Tri-County champion basketball team and was a four-time track MVP that went to state in 1965.
Graduated in 1972 and played football and baseball. ... He was a first team All-Federal League selection in both sports as a senior. ... He continued as a two-sport star at Baldwin-Wallace where he was named first-team All-Ohio Conference in both sports.


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Founded on December 21, 2011 FBN is an organization that's set to change the world.
Our understanding and utilization of our community allows us to seek and create valuable entertainment that brings forth new artists of all kinds that connect and build a following via our website. Our site also features powerful stories for and from everyday people, providing insight and information of things we all experience.
The site combines traffic and niche interests to create a unique combination of visitors, which we provide information to, on social topics that effect our community which is worldwide.
The FREEBIRDNATION Store features high quality products that raise funds for our creative projects, community events and services. as well as provides jobs to our peers. Empowering them economically and giving them confidence to pursue their own goals.
Our donors and advertising partners also contribute to the funds we use to impact communities. Our goal is to provide out of school education and resources to the community specifically young adults. All by creating a passionate and knowledge driven volunteer network to do so. In addition, community event planning enables us to reach an even bigger audience.
In combination with STREAMFORFREE, we enable young people and creatives to achieve their vision of getting seen, heard and understood. Ultimately our goal is to be successful and live the lives we deserve.


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Thinking of becoming a Licensed Massage and Bodywork Therapist? If you are ready to get started on your journey to a career where you can help people on a regular basis, our Licensing Program may be just what you are looking for. We are currently accepting applications and enrollment deposits to secure spaces in our Evening Schedule Licensing Program. Space is limited, so don't delay!Read More
Our 2018 - 2019 Evening Program class schedule is now available. The first class is Saturday, April 14th: "Massage Introduction".
Do you still need to schedule a tour of the school before you make your decision? There are just few weeks to enroll before classes begin. Secure your spot soon!Read More


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September 9, 2016
September 12, 2016
The Lieutenant Governor in Council makes the Employment Standards Amendment Regulation set out in the attached Appendix.
Employment Standards Code
1 The Employment Standards Regulation (AR 14/97) is amended by this Regulation.
2 Section 9 is repealed and the following is substituted:
Basic minimum wage
9 Employers must pay wages to employees at at least the following rates:
(a) except where clause (b) or (c) applies, the rate is
(i) from October 1, 2016 to September 30, 2017, $12.20 per hour,
(ii) from October 1, 2017 to September 30, 2018, $13.60 per hour, and
(iii) from October 1, 2018, $15.00 per hour;
(b) for an employee employed as
(i) an individual who has attained the age of 16 years and who engages in a direct selling business within the meaning of the Direct Selling Business Licensing Regulation (AR 190/99) under the Fair Trading Act on behalf of the holder of a direct selling business licence established by that Regulation,
(ii) a salesperson, other than a route salesperson, remunerated in whole or in part by commission, who is engaged in soliciting orders, principally outside of the employer's place of business, for goods or services that will subsequently be delivered or provided to the purchaser,
(iii) an automobile, truck, recreational vehicle or bus salesperson,
(iv) a manufactured home salesperson,
(v) a farm machinery salesperson,
(vi) a heavy duty construction equipment or road construction equipment salesperson,
(vii) a residential home salesperson employed by a person who builds those homes,
(viii) a land agent licensed under the Land Agents Licensing Act, or
(ix) any person referred to in section 2(2),
the rate is
(x) from October 1, 2016 to September 30, 2017, $486 per week,
(xi) from October 1, 2017 to September 30, 2018, $542 per week, and
(xii) from October 1, 2018, $598 per week;
(c) in the case of an employer and employee referred to in section 6, where the employee lives or lives primarily in the employer's home, the rate is
(a) from October 1, 2016 to September 30, 2017, $2316 per month,
(b) from October 1, 2017 to September 30, 2018, $2582 per month, and
(c) from October 1, 2018, $2848 per month.
3 This Regulation comes into force on October 1, 2016.


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Hello everyone and welcome back to another wrap up of the weeks fun. Thank you to everyone for their great posts and all the jokes. If the judges could post their winners here, I will format the page by the end of the day. If the judges haven't posted their winners by 6 pm then I will choose them myself. Good luck to everyone and here's to another great competitive week of mayhem and laughs at Catch Of The Day!
Sorry I was late with this guys but all done and congratulations to all the winners! See you amazing jokers next week!
Monday: sir_mandrake
hmmm i think its time to bail
Honourable Mention: 38david
TUESDAY: chrishaze
"I heard Kelis has a milkshake in her yard around here somewhere"
Honourable Mention: jules20
The latest superhero to join the Justice League – Methane Man
Honourable Mention: maz1
Phong: i'll eat the boy -you eat the girl.Trong: oh, can we swap- baby girls make me dry reach.Phong: Ohh stop complaining!- they both taste like chicken!
Honourable Mention: not mentioned
Next Week's Judging Panel:
- Monday: sir_mandrake
- Tuesday: chrishaze
- Wednesday: tomlab
- Thursday: ardie
Judges from now on, post your winners in the winners gallery itself. I will then format it accordingly. Please try submit them by 11.45am Friday, latest! Oh yeah, and have a great weekend!


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About 3350 participants attended ICEEfest 2016.
Among the +120 speakers and international trainers invited to the festival, Catalin Tolontan was invited to a special session within ICEEhealth, a satellite event this year.
From Colectiv to Hexi Pharma
Editor in Chief at Gazeta Sporturilor, Catalin and his team published in 2016 the biggest journalistic investigation of the past 25 years in Romania.
- It all started with the drama from the Colectiv club (October 30th, 2015)
- 64 people lost their lives in this tragedy, 27 of them right then and there
- Although surviving fire, some of them acquired deadly infections while in Romanian hospitals
- The investigation led to Hexi Pharma, a company which produced dilluted disinfectants for most hospitals in Romania for over 10 years
- The Health Minister resigned and Dan Condrea/ Hexi Pharma's administrator dies in a car accident, but the investigation is not over yet
Quality journalism needs time
Gazeta Sporturilor published the first articles from this investigation 5 months after the fire in Colectiv.
All this time, Catalin Tolontan and his team formed by Mirela Neag and Razvan Lutac gathered vital information on the subject.
That wasn't easy, given that GSP is a sport newspaper: "The people who have supported us were the football fans. Without them we couldn't go further because the newspaper circulation hasn't increased in this period", says Catalin Tolontan.
"Razvan is now on Stade de France, in Paris, and he'll write on France vs Romania match because, besides the investigation, this is what keeps us going as a newspaper", explained Tolontan.
The implications of a journalistic investigation
Catalin Tolontan said, although he is in the journalistic investigation business for more than 20 years, this is the first time he feared for his life.
- The Romanian Intelligence Service is not very happy with our investigation
- I didn't received direct threats but there were some suggestions
- It took us 4-5 months to be sure that our authorities aren't in control
- Nobody knows anything about our sources. About the people that started everything
- I trust that citizens will react. This investigation is for them
You can watch Catalin's session below, with Lorena Macnaughtan and Cosmin Stan:
One of the biggest internet & technology related festivals in Central and Eastern Europe, ICEEfest – Interactive Central and Eastern Europe Festival – was organised in Bucharest, on June 9th and 10th.


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Taylor Jenkins Reid's Daisy Jones & The Six opens by noting this is the only official account of the titular band's history and dramatic breakup mid-tour in 1979, an event that has remained a mystery for 40 years. What follows is so realistic and rich in details, readers might forget the band is fictional.
At the start of her career in the early 1970s, Daisy, a wild child and naturally gifted singer, wants to record her own songs, not the pop ditties her reps push on her. Another artist on her label, Billy Dunne, frontman of a rock band called The Six, has written a song his producer says should be a duet with a female vocalist. Like Daisy Jones. She and Billy begrudgingly agree to work together, resulting in combustible chemistry and a hit that begs for more collaboration between the two. When Daisy is invited to join the band, she's a grenade thrown into the mix, and sparks fly, both good and bad.
Reid tells the story through excerpts from interviews with band members and the people caught up in their vortex--she's trimmed all the fat and included only the juiciest morsels. Daisy Jones & The Six is more than sex, drugs and rock 'n' roll, though there's plenty of that. It cracks open the creative process and shows how much it costs sometimes to make art that resonates. The songs are described with such ache and raw emotion that readers will wish the band's music were real. Each character springs to life; they're inspiring and tough and messy and heartbreaking. Rock stars--they're just like us. --Elyse Dinh-McCrillis, blogger at Pop Culture Nerd


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Eliminate the hassle, delays, and blown-budgets of traditional internal inspections.
Why Inspection Services?
We understand that it takes a lot to start a UAV division and hire the staff to maintain it. Even if your company already has a division, sometimes it can be a tough sell to your management for purchasing a new system. But when new technology arises, it's in your company's best interest to keep the competitive edge. With Interactive Aerial's Inspection Services, we take the hassle out of buying, learning, and maintaining a new drone, while giving you the same access to great data as if you had one in-house.
Asset Owners
By hiring our team, we'll bring the latest technology and the best Legacy One pilots to your facility. Contracting the team who builds the drone means you have the greatest chance at a successful UAV internal inspection.
Service Providers
Worried about buying a valuable system that you've never flown before? Subcontract Interactive Aerial to sell your customers with you. This route allows you to gauge your customers interest before purchasing our drone.
Legacy One Owners
If your company finds itself in one of the following scenarios — our Inspection Services can be helpful to YOU even if you already own a Legacy One drone. We can help you can solve any of the problems listed by sending a single pilot, two pilots, or two pilots and one of our drones to help keep your operation running smoothly.
You receive multiple inspection requests for one day but don't have enough to fly all the jobs.
Your company is asked to fly a mission more complex than you're willing to fly.
Or maybe your company has just purchased one of our drones and is waiting for delivery.
Get In Touch.
Ready to get started? Have a question? We're here to help! Simply fill out the contact form and one of our professional team members will get back to you within 24-hours -OR- give us a call to speak with an expert right now!


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Metro 2033 Redux PC Game Full Download
Metro 2033 Redux PC Game is a survival horror 1st-person shooter computer video game 2014. These game based on novel Metro 2033 by Russian author Dmitry Glukhovsky. The video game was developed by 4A Games in Ukraine. The game Metro 2033 Redux release for the Microsoft Windows, Xbox 360, Xbox One, PlayStation 4.
The game Metro 2033 played from 1st-person perspective. Here the players encounter the human & also mutant enemies where who can be dead with diversity of firearms. Players can be employed stealth to evade alternatively or silently can kill enemies. Bullet and the other important items must either scavenged from bodies of the dead enemies and also can be purchased from the vendors. There have some areas of metro tunnels which including entirety of Earth's surface and covered in radiation. Here player must have to wear gas mask to enter in these areas. If gas mask get worn in combat time, it can be damaged & at that time player must have to fine quickly a replacement in order to survive before die.
You may also like to download Metro Last Light PC Game.
Everywhere in the game, have certain moral choices which can be made. If player is charitable to those people who are living in tunnels, as like giving homeless few military grade bullet. Also they may will be able to watch different scene in the end of these game.
Metro 2033 Redux PC Game Minimum System Requirements:
Operating System: Windows 7 / 8 / Vista (64-bit)
Processor: Dual Core CPU (2.2+ GHz Dual Core CPU or better)
Graphics: GeForce 8800 GT 512 MB
Hard Disk Space: 10 GB
DirectX: Version 10
Also Know the Installation:
# Burn or mount the .iso
# Run setup.exe and install
# copy crack from CODEX dir to installdir
# Play
Metro 2033 Redux PC Game


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Upon opening my Firefox browser as standard, the window steered making a Firefox sync account, an idea related to Google and Microsoft's single sign-in accounts. Firefox sync permits customers to go browsing to Firefox utilizing the identical account across a number of units. It actually permits customers to entry the identical classes as and after they swap units.
Firefox sync helps customers entry bookmarks, tabs, and passwords with one straightforward sign-in. The knowledge is encrypted so nobody else might entry it with out logging on to the account. This is vital for persons are normally extra aware about their internet historical past than anything.
All accounts which can be logged on from one machine are logged on concurrently on different units. Eg. If you logged on to your Facebook account in your laptop computer, it might be accessible out of your telephone on which you have got signed on to Firefox.
How to arrange & use Firefox Sync in your PC
1] Click on the menu button on the top-right nook of the Firefox browser after which on "Sign in to Sync."
2] If you have got already created an account from the primary machine, you possibly can sign-in together with your username and password, else you possibly can sign-up for a brand new account.
three] The bookmarks, tabs, passwords, and many others are shared from the primary machine, the one which is synced with Firefox first. You can select what precisely to sync.
four] To add extra laptops and desktops to the checklist of units, merely sign-in to Firefox on them and permit them a while to map the info.
Remove a pc from Firefox Sync
1] Click on the menu button on the top-right nook of the Firefox browser and the primary choice can be your Sync account title, normally your e-mail tackle. This will lead you to the Sync preferences web page.
2] Click on Disconnect. Your machine can be faraway from the checklist of synchronized units.
three] In case you would like to Disconnect the machine whereas utilizing the first system, please clickon Manage units on the Sync preferences web page.
Note: A tool seems on the checklist solely when synced. The machine learn the instruction to unsync solely when the system is linked to the web.
How to arrange Firefox Sync in your Android machine
1] Tap on the menu button in your Firefox browser, which is normally three dots on the top-right nook. In some units, the choice might be beneath the display.
2] Select Settings from the checklist of choices after which click on on Sign in.
three] You can both sign-in or sign-up with a brand new account. The rule stays the identical that's the machine is the primary one you sign-in to the account with, is the one from which all the info is synced additional.
Remove an Android machine from Firefox Sync
1] Open your Android machine's Settings menu (not the Firefox browser's settings).
2] Check for the choice Accounts or Accounts and Sync and open it.
three] Among the checklist of apps, select Firefox. It will present the checklist of accounts which have been logged on to Firefox for Android in your machine.
four] Tap on the menu (the three dots on the top-right nook of the display) and choose take away account.
How to arrange Firefox Sync in your iOS machine
1] Tap on the menu button in your Firefox browser, which is normally three straight strains on the top-right nook.
2] Tap on Settings after which Sign in to Sync.
three] Either create a brand new account or sign-in to your present Firefox account. If that is the first machine you might be signing on to, the info can be synced from the machine itself. Or else it might map the info from the first machine.
Change main e-mail tackle on Firefox Accounts
1] Click on the menu button after which click on in your Firefox account to open the Firefox settings.
2] Click on Manage account.
three] Select Change subsequent to the secondary e-mail after which select Make main.
You can sign-up for Firefox sync her at mozilla.org.


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By about every metric you can muster, we are better off as a society today than at any point in human history.
We're safer, live longer, and have an overabundance of creature comforts at our literal fingertips. And yet, happiness levels have largely remained stagnant for decades. In fact, rates of clinical depression and anxiety in young Americans have been on a steady incline since the 1930s. In Canada, the economic cost of mental illness is estimated at $51 billion a year.
It's a trend that has led researchers to wonder if this collective malaise is a product of society's rapid modernization, and there is plenty of evidence to suggest that it is. Rampant obesity fuelled by poor diets and an increasingly sedentary lifestyle is one culprit. Rising inequality, driving competition and, in turn, social isolation, are other potential factors.Author Robert Wright, who has spent years exploring the link between evolutionary biology and religion, takes a slightly different view on the ultimate source of our unhappiness, however. The Princeton alum posits that, while modern society has indeed accelerated our discontent, its root cause is as old as mankind itself. In his bestselling book, Why Buddhism is True, Wright says that we've been hardwired as a species to be perpetually dissatisfied. "We are condemned to always want things to be a little different, always want a little more," he said in an interview with NPR's Fresh Air last month.
When you think about it, this makes sense from an evolutionary standpoint: Natural selection has designed us to carry out certain essential tasks — namely, eating food to stay alive, and having sex to procreate — in order to bring our genes into the next generation. But if those acts came with a sense of "permanent gratification," as Wright put it, we would never feel the need to eat or have sex again — not exactly a successful recipe for the long-term survival of a species.
The problem is, we've evolved to the point where the primal urges that used to fuel that survival are no longer as necessary in an age of instant gratification. Hungry? Crack open the fridge. Horny? There's a website for that. Bored? Choose from literally thousands of entertainment options available at a moment's notice.
What's more is this plethora of choice has made it so that we rarely have to endure any form of negative emotion for too long. It used to be that the struggles of daily life were an accepted, if not welcome reality. Farmer Joe had no problem breaking his back toiling in the field from dawn 'til dusk because he knew failing to put food on the table was not an option. Today, the instant we feel a twinge of dissatisfaction, we rush to reverse it instead of sitting in the feeling, processing it, and coming out on the other side that much better for having done so.
For Wright, this is where behavioural psychology and mindfulness overlap. Cognitive behavioural therapy seeks to challenge the often-failed logic behind our anxieties — which can be traced directly back to those pesky evolutionary needs.
"We live in an environment so different from the environment that natural selection designed us for that we have these counterproductive feelings, like fear of public speaking," he said. "So evolutionary psychology gives a back story, explaining why it is that we so often are misled by feelings."
It's a problem with the human condition that Buddhism diagnosed long ago: In the Buddha's first sermon following enlightenment, he recognized the inherently fleeting nature of happiness caused by our unrelenting desires. The cure? Mindful meditation, the foundation of which encourages us not to steer clear of our difficult feelings, but rather observe them from a critical distance.
"What I can say about meditation is that it attacks the levers that natural selection kind of uses to control us, at a very fundamental level," Wright said. "By our nature we just seek good feelings and avoid bad feelings, that's just our nature. Buddhism... remarkably came up with a technique that allows you to actually disempower those levers, to no longer respond to the fundamental incentive structure of trying to avoid painful feelings and try to always seek the thing that promises to be gratifying. That's an amazing thing — that it can work."
So with that, I urge you to lean into those pesky thoughts keeping you up at night. Meditate, be mindful, suffer. You might even like it.


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The history of retirement is just a little over 100 years old. In fact, in 1890 most people died while still employed. If their health held out beyond their ability to work, they "retired" at age 85. So, as you can see, our concept of retirement is fairly young.
According to a New York Times article, "In 1883, Chancellor Otto Von Bismarck of Germany had a problem. Marxists were threatening to take control of Europe. To help his countrymen resist their blandishments, Bismarck announced that he would pay a pension to any nonworking German over age 65. Bismarck was no dummy. Hardly anyone lived to be 65 at the time, given that penicillin would not be available for another half century. Bismarck not only co-opted the Marxists, but set the arbitrary world standard for the exact year at which old age begins and established the precedent that government should pay people for growing old."
The U.S. adopted 65 as the retirement age in 1935, and it was adopted in Canada shortly thereafter. This timeline makes the parents of the baby boomer generation retirement pioneers, as we now know it.
Whether your dream is to be able to retire early, before 65 or later, the most important question is, will you be financially prepared to retire?
According to a report on Statistics Canada from the Canadian Financial Capability Survey, "in 2014, one in three Canadian adults (33.8%) were not preparing financially for retirement either on their own or through an employer pension plan." In addition Statistics Canada also reports that, "Almost 6 in 10 (59.6%) Canadian adults did not know how much money they would need to save to maintain their desired standard of living during retirement." (http://www.statcan.gc.ca/daily-quotidien/141106/dq141106b-eng.htm)
Statistics also show that the retirement age is actually increasing. The median is 62 for men and 61 for women, although 32% of Canadians expect to still be working full-time at age 66. 20% don't plan to retire at all. Wherever you see yourself in these statistics, having a solid financial plan in place will give you the freedom of choice that is at the heart of financial freedom. Select a financial services professional to provide helpful information, guidance and advice whether you are just beginning to plan for retirement or retirement is close at hand.


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My favorite quote is one from Chopin, "Bach is like an astronomer who, with the help of ciphers, finds the most wonderful stars. Beethoven infuses the universe with the power of his spirit. I do not climb so high. A long time ago, I decided my universe would be the soul and heart of man."
Chopin knew that climbing higher was not the only way to reach heaven.


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In clothing Dorothy Perkins fashion Fendi Gucci IRIS VON ARNIM Manolo Blahnik polyvore Roland Mouret style Valentino
Work style
Posted on Monday, August 29, 2016
Work style by stylediarybyosy featuring a purse pouch
In Boohoo clothing fashion Michael Kors polyvore style
Work style inspiration
Posted on
Work style inspiration by stylediarybyosy featuring a mini skirt
In blue outfit fall fashion fall wedding midi skirt off shoulder wedding guest
Fall Wedding Guest
Posted on Wednesday, August 17, 2016
Today, I am sharing a wedding guest inspired look. I recently styled a summer version in which I used brighter colors but Fall is right around the corner so it's time to tone down on the bright outfits.
In box braids date night dinner fancy lace top and printed skirt lave top linkpartywithosy neon nude pencil skirt printed skirt
LinkPartyWithOsy + Lace Top and Printed skirt
Posted on Friday, August 5, 2016
In grand canyon live right stylediarybyosy word crush wednesday
New Month: Live Right, Live Happy
Posted on Wednesday, August 3, 2016
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