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The art of slowing down.
With so many different styles of yoga, and perhaps a general understanding of yoga being 'movement', people can sometimes be unaware of the deep stillness in some styles of yoga - not just in the mind but in the body too. Having a deeper inward focus and time to reflect and enjoy the real feeling of your body taking different shapes, and releasing them, slowly can be so very enlightening. It can be deeply transformative, and can show you so many things about yourself. It's the practices of Yin and Restorative yoga that I bring together in my weekly Slow Down yoga classes, and monthly Slow Sunday yoga workshops, that I truly believe can benefit us deeply in the crazy, busy, modern world. Read on to find out more.
Less is more.
It's easy to say that modern life is full to the brim with activity, movement and the doing of things, certainly such that we experience stress – a great deal of it. It could also be said that modern yoga can provide a direct 'intervention' into this frenzy of doing – a way to pause, reflect and connect to something more than the 'doing' of life. Perhaps we could even go futher and say that yoga can offer insight and the means to enquire into the nature of self and being.
To embark upon this type of endeavour requires slowing down and becoming present and still enough to perceive what is actually there. The history of yoga practice has much to do with this aspect of refining perception and awareness – to the extent that one is able to penetrate into the nature of reality itself.
It's easy to get caught up in the movement of activity and become blind to the presence and beauty of pure being. Our minds seems to demand outward stimulation. But to be able to dive deep into one's inner world and sensation, can open up a whole new line of enquiry that brings the moment alive with awareness of what it means to be truly human 'being'.
Combine this with the power of the breath, the subtle scaffolding for ALL styles of yoga present and past, and an emerging power of awareness opens up our relationship with time, place and other. And we can enter into a new paradigm of interconnection.
Less is more……opens a doorway into the fullness of experience that characterises the "yoking" that yoga promises – that powerful coming together of perception where subject, object and the act of perception itself merge into a state of pure being. Other styles of yoga practice may result in this experience, but the particular styles of yin and restorative yoga embody a slow, spacious approach that allows for honest, felt sensation that provokes revelation.
As life gets busier and busier, more and more of us are looking to practice quieter styles of yoga to help rebalance our hectic lifestyles. That's the reason I teach Restorative and Yin Yoga within my Slow Down yoga classes and workshops - to help this rebalancing of peoples lives - something that people tell me they are so grateful for (there is some feedback about these 'slow' yoga classes and workshops here) . They are both floor-based styles that help soothe the nervous system. Postures are held for some time whether that's three to five minutes in Yin or even longer in Restorative.
During a Yin yoga practice as you meet the intensity of a stretch, things may even seem a little stimulating in the moment but by the end of practice (as in Restorative,) they both help to foster a deep, pervading sense of calm and spaciousness.
There are some key differences between the two styles, as I'll explain below:
Yin Yoga
— Increases mobility and flexibility, there are obvious stretch sensations in the body
— Affects deep into the connective tissue (fascia)
— An appropriate intensity of stretch can be supported by props to prevent overstretching
— Staying for time intensifies the deep stretch
— Based on the Traditional Chinese Medicine model of meridian lines (energy channels in the body) which relates to paired organs (one being yang masculine and the other yin feminine)
Core principles:
— Come to an appropriate 'edge' or the bodys limit in each pose
— Yin priorities time over intensity (finding appropriate edge to stay for duration)
— Commitment to stillness.
Restorative Yoga
— A subtle practice to unwind deeply held tensions in the body
— Emphasises relaxation, restoration and rejuvenation
— Great for everyone including people with injuries and illness – restores the body towards equilibrium so natural healing can occur
— No physical effort required, in fact comfort is paramount. Props are used to maximise relaxation of the body - before you reach your 'edge'
— Staying for time encourages the rest and relaxation response from nervous system
— Based on the hatha yoga tradition of harmonising prana (energy) in the body – balancing the upward rising masculine energy of prana and the grounding feminine energy of apana
Core principles:
— Comfort
— Adequate temperature
— Quiet space
— Low light to prevent stimulation
Following these principles fosters best conditions for deep relaxation.
I myself find these practices amazingly rejuvenating and as I enjoy practising both styles and I often combine the two starting with Yin postures to open up tighter areas so the body can relax even more deeply in Restorative poses - where the idea for my Slow Down classes and workshops were born. I find the Yin shapes have helped me develop more range of movement in my body, and Restorative yoga is my go-to practice for grounding and balance when I'm caught up in the whirlwind of life or simply wanting some delicious tender loving care.
Both styles are a wonderful opportunity to observe the mind and become attentive to experience. Some days I notice a sense of calm or spaciousness, other days there's a vicious thunderstorm brewing. Most days I hear my planning mind bouncing around or anywhere in between or a combination of the two! When my mind is busy I use a mindfulness technique to anchor me in the moment, something simple like casually observing the rise and the fall of the breath in a relaxed manner. Like any tool it's there if I need it, but if I'm feeling peaceful then I'll drop the tool and rest in spaciousness.
If you like the sound of these styles of yoga do come along and try for yourself. Suitable for all levels from complete beginners to those with an established yoga practice. Here's the details:
Each Thursday evening at York Yoga Studio, 6pm to 7.15pm (drop ins welcome)
Slow Sundays Yoga Workshop, once a month. Next one is 3rd June 2.30pm to 5pm at York Yoga Studio.
Do join me, I'm sure you'll find so much benefit. And its the perfect antidote to modern life!
Susan x


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Oliver Syndrome
Categories: Bone diseases, Fetal diseases, Mental diseases, Neuronal diseases, Rare diseases
Aliases & Classifications for Oliver Syndrome
MalaCards integrated aliases for Oliver Syndrome:
Orphanet epidemiological data:60
oliver syndrome
Inheritance: Autosomal recessive; Prevalence: <1/1000000 (Worldwide); Age of onset: Infancy,Neonatal;
autosomal recessive
oliver syndrome:
Inheritance autosomal recessive inheritance
MalaCards categories:
Global: Rare diseases Fetal diseases
Anatomical: Neuronal diseases Bone diseases Mental diseases
Orphanet: 60
Rare neurological diseases
Rare bone diseases
Developmental anomalies during embryogenesis
External Ids:
Summaries for Oliver Syndrome
NIH Rare Diseases : 54 The following summary is from Orphanet, a European reference portal for information on rare diseases and orphan drugs.Orpha Number: 2920Disease definitionOliver syndrome is a very rare syndrome characterized by intellectual deficit, postaxial polydactyly, and epilepsy.EpidemiologyTo date, seven individuals in three families have been reported.Clinical descriptionFacial features are not characteristic except for a prominent jaw. Concordant features in all subjects are postaxial polydactyly, which in four individuals affect also the feet, and intellectual deficit, which is usually severe, with absent or indistinct speech. Seizures are common with onset in the first months of life or in early childhood. Cutaneous syndactyly, camptodactyly and clinodactyly of fingers and brachydactyly and syndactyly of the toes have been recorded.Genetic counselingThe condition is probably hereditary, and transmitted as an autosomal recessivetrait.Visit the Orphanet disease page for more resources.
MalaCards based summary : Oliver Syndrome, also known as postaxial polydactyly-intellectual disability syndrome, is related to adams-oliver syndrome 2 and adams-oliver syndrome 5. An important gene associated with Oliver Syndrome is NOTCH1 (Notch Receptor 1), and among its related pathways/superpathways are Wnt / Hedgehog / Notch and Development NOTCH1-mediated pathway for NF-KB activity modulation. Affiliated tissues include brain, bone and heart, and related phenotypes are intellectual disability, profound and postaxial hand polydactyly
Description from OMIM: 258200
Related Diseases for Oliver Syndrome
Symptoms & Phenotypes for Oliver Syndrome
Human phenotypes related to Oliver Syndrome:60 33 (show all 26)
Drugs & Therapeutics for Oliver Syndrome
Genetic Tests for Oliver Syndrome
Anatomical Context for Oliver Syndrome
MalaCards organs/tissues related to Oliver Syndrome:42
Brain, Bone, Heart, Eye, Myeloid, Retina
Publications for Oliver Syndrome
Articles related to Oliver Syndrome:(show top 50) (show all 126)
Variations for Oliver Syndrome
Expression for Oliver Syndrome
Search GEO for disease gene expression data for Oliver Syndrome.
Pathways for Oliver Syndrome
Pathways related to Oliver Syndrome according to GeneCards Suite gene sharing:(show all 11)
GO Terms for Oliver Syndrome
Cellular components related to Oliver Syndrome according to GeneCards Suite gene sharing:
Biological processes related to Oliver Syndrome according to GeneCards Suite gene sharing:(show all 37)
Molecular functions related to Oliver Syndrome according to GeneCards Suite gene sharing:
Sources for Oliver Syndrome

subset: commoncrawl


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The Society of Ancients UK DBA League 2018: The Midlands DBA Open
Or ... Timur and the lads go to Derbyshire ...
I was very pleased to complete the Timurids for this tournament. I have various bits of Turkish/Arab/Nomad troops loosely allocated to such a project for years - actually I think originally it was an Armati project. So a jumbled box of unpainted figures with a mental note saying 'Timurid'.
(2018 Midlands Open ... Simon and David C man the command desk)
... and they did OK so no lame jokes.
(the DBA army of Timur Lenk - or Tamburlaine as we said at school)
It's a 'medium power' army, reliant on 6 cavalry elements (5 + Gen) ... it's 'special' tweak is that it can have an elephant.
The elephant seems to die in most battles - ity's real value being that it sucks in a lot of enemy focus ... they're all bothering about the beast while your cavalry set them up and kill things.
Sometimes it works. Here are my 6 games:-
The first two games were random vs players you had not played before ... thereafter 'Swiss Chess'.
Apologies for the poor picture of the Rajputs game. Not sure what happened there (but I included the photo for completeness. Paul M's Hindu Rajputs are a splendid army and doubtless will feature on the DBA Yahoo site so give them a visit.
I did just a bit better than average. I won things like this:-
(do or die vs Patrick's Lydians)
So the Lydian Kn Gen is overlapped and reared ... my Cv Gen is not overlapped but has an enemy in edge contact (4 v 3 to me but neither of us can recoil)
We both did our best ... 6 plays 6! So the Lydian Gen goes down and the Timurids take the game. Well, as an idea, it worked ...
Here's some scores ...
1 Arnaud Marmier (Tamil), 2 Martin Smiith (Tamil), 3 Tony Green (Lydian), 3 Martin Myers (New Kingdom Egyptian), 5 Scott Russell (Late Tang), 6= Craig Allen (Ariarathid Kappadokian) and Phil Johnson (Palmyran), 8 Colin O'Shea (Zanj Revolt), 9= Paul Murgatroyd (Hindu Indian) and Tamara Fordham (Italian Condotta) ... that's the top of the table (well done Tamara, on breaking into the top ten!)
The rest of us followed ... Phil Steele (Timurid), Richard Pulley (Palmyran), Patrick Myers (Lydian), Graham Fordham (Early Achaemenid Persian), Mark Skelton (Wu), Keith Murphy (Italiot), Tim Kohler (Late Achaemenid Persian), Philip Donald (Late Roman) Keith Brown (Mongol Conquest), Simon Wilson (Early Polish), Reese Bettison (Later Carthaginian), Baldie Storey (Ancient British), Dale Needham (Norman), Tim Rogers (Alexandrian Macedonian), Rob Rush (Hatra), Nick Wright-Carter (Post-Monol Samurai), Tris Gale (Marian Roman) and Andy Wheeldon (Norman).
A splendid 28 players in all.
(well done Arnaud and his Tamils!)
For those of you fascinated by such stuff ... there were 2 each of the Tamils, Lydians and Palmyrans ... the Tamils coming first and second, with one of the Lydians in third.
But otherwise it was a wide spread of army selections. Everything from Chinese to Ancient Brits.
In addition to a prize for the winner, Simon made an award for the highest scoring 'weaker' army (based on a ratio of the scores you got to the total fighting factors of the army you selected) - Craig won that with his Kappadokians - and an award to the newcomers who gamely toughed it out with those of us who have been round the block more times than we can remember. Well done to all of them.
And here we all are (thanks to Alison who assumed camera duties) ...
I will do a feature on the Timurids in a few days.
Excellent day out, Simon .. great event!


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Empowerment in unity...
I spent 7 years working as an oncology nurse practitioner and have witnessed firsthand the devastating effects a cancer diagnosis elicits; for the person facing the diagnosis as well as loved ones. Learning about any cancer diagnosis is psychologically distressing and the accompanying treatments such as chemotherapy, radiation and surgery are both physically and mentally arduous. Side effects following the completion of treatment may leave you frustrated, scared, angry and feeling as if you're a stranger in your own body. As if a tornado picked you up and spit you out, your mind and body whirl in contemplation of past experiences, prognosis, future events and a fight for remission. That's probably an understatement. No, definitely an understatement, which is why self-care during and after cancer treatment is crucial to help prevent and better manage treatment related side effects, facilitate healing and help navigate that inevitable emotional rollercoaster.
Chemotherapy, radiation and surgery work to target the disease specifically, however a cancer diagnosis affects the entire body and mind. The connection between the two is often severed with treatment. Integrating mind-body therapies during treatment and beyond can fill the gap often left out in traditional cancer care.
Yoga has been used throughout the centuries as a form of movement that benefits the mind and body and strengthens the connection between the two. A growing body of research shows that mind-body therapies, such as yoga, are a safe and effective way to help cancer survivors cope with physical and mental symptoms related to cancer. These studies have shown that yoga can:
- Decrease nausea
- Improve sleep
- Boost the immune system
- Reduce fatigue
- Decrease pain
- Increase range of motion, flexibility and balance
- Improve circulation and lymphatic flow
- Help manage stress, anxiety, depression and fear
- Improve body image
- Provide enhanced quality of life and sense of well-being
Some studies also show that yoga can reduce hot flashes in breast cancer survivors.
Yoga focuses on controlled breathing (pranayama), movement through a series of postures (asanas) and meditation (dhyana). It is an ideal form of self-care and movement for cancer survivors because it helps ease a variety of treatment related symptoms and it can build strength, increase flexibility and improve balance while still remaining gentle on the body. Positions can be modified depending on skill level or for any stage of cancer treatment- whether you are newly diagnosed, actively receiving treatment, recovering from surgery or are a long-term survivor.
A regular practice, which helps you reconnect to your body both emotionally and spiritually, provides the greatest benefit. By concentrating on your breathing and the movements, you are able to focus on the present moment, improve oxygen flow throughout the body and calm the mind. With frequent yoga practice, the ability to remain present and use the pranayama breath to wash away fear and anxiety often carries over to life off of the mat.
As a cancer survivor, you may have special limitations due to surgery, chemotherapy or radiation, so find yoga teachers who have experience training cancer patients. Many hospitals have integrative medicine centers that offer yoga classes and many community centers and studios offer classes for those who have had a cancer diagnosis. There are yoga retreats for cancer survivors all over the U.S. These classes and retreats can be a great alternative to a support group, providing a chance to connect with others who understand what you have been through in a positive and nonjudgmental setting.
You can also practice yoga at home, although I recommend that you learn proper postures from an instructor first. There are many online videos, such as this class from Yogadownload.com , which make yoga more accessible if you have transportation or financial concerns.
Yoga is a great way to help a significant other, caregiver or family member cope with the stress of a cancer diagnosis too. Practicing together can be a meaningful way to connect and strengthen relationships.
Implementing a yoga practice into a self-care routine can instill a sense of calm, connectedness, meaning and overall well being in the face of a cancer diagnosis. Cancer treatment regimens target specific areas of the body, but side effects are systemic- compromising other parts of the body; mind and spirit included. Yoga is a gentle means to fill the often missing void in treatment, empowering you to participate in your own healing. If you are interested in learning more, I recommend: Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity and Improving Recovery for Cancer Survivors.
Note: It is advisable to consult with your healthcare provider before implementing a yoga practice, particularly if you are currently undergoing cancer treatment. Those with high blood pressure and glaucoma should also consult with a healthcare provider as certain postures should be avoided.
This post was originally written by Kara Mosesso for: www.healthcoachconnect.com


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Hello Mosaic family. Below are the details for our next Members Meeting.
Date & Time: Wednesday, January 31 from 6:30pm - 8:30pm
Location: Washtenaw Community College, Morris Lawrence Building, Room 150 (4800 E Huron River Dr, Ann Arbor, MI, 48105)
A time for prayer, updates, vision and Q & A regarding where Mosaic is now and where we're going. We'll cover a number of topics, including the Engage Campaign, church finances, and what's planned for 2018.
Families are welcome to join us. We've reserved a separate room for the kids to be supervised by some volunteers.
We'll be enjoying desserts during this time. If you have a favorite sugary delight, please bring a dish to share.
This meeting is for members (i.e. those who have completed the membership process). If you know of people who are new to Mosaic Church who are interested in becoming a member, you can direct them to our website for next steps (www.mosaica2.org/membership) and to any of our Elders.
We look forward to gathering at the end of the month!


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Ultimate Surprise!
Hi there!
I wanted to introduce our feature family for this week. Their tight bundle includes husband, Cory, beautiful wife, Courtney and their little mister, Hudson. Hudson and Courtney had a fun surprise for Cory, and we had the pleasure of capturing it!
Cory and Courtney met on Valentines Day at a youth event when Courtney was 15 years old and Cory was 18 years old. It was really love at first site..... well for Courtney anyways. Cory caught up soon enough!
They started dating when Courtney was 18 years old, Cory was 21, and ended up saying their I Do's in 2014.
Two months into being newlyweds, SURPRISE! Courtney found out that she was one month pregnant! They welcomed their little man into the world on June 2nd, 2015.
Hudson is a true mama's boy. He is currently OBSESSED with cars and trucks (particulary Lightning McQueen) and his favorite food is ice cream in a "cake cone", which he asks for regularly. He certainly has a sweet tooth, just like his daddy!
Hudson favorite pastime is playing with his daddy.
Hudson knew something was up, and that his mama had a secret.
Courtney called Hudson over, whispered in his ear and told him the secret.
Now, it was time to tell daddy. We had asked Courtney and Cory to write out something they love about each other.
Hudson had something else that he needed to tell daddy though.....
That he is going to be a big brother!
Cory could not contain his smile!
The news was a little overwhelming for Hudson....
Courtney had to show Hudson that the test really did say positive!
But he soon became excited about becoming a big brother!
And Courtney and Cory are over the moon!
The littlest Campbell is coming soon, due May 1st!


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Founded in 2002, Broadcast Pix is a Boston-based company that creates integrated production switchers, as well as cloud-based solutions for media management, collaboration, and distribution.
Our tailored solutions provide the best tools for any production environment, from compact mobile units to large-scale control rooms, and our BPswitch product line utilizes the power of our BPNet IP ecosystem to allow users to Take Control of live productions from across town or across the world. With our user-friendly, customizable control systems, it's easy for anyone to produce great live video, even with minimal training.
Every Broadcast Pix system features patented automation and innovative tools to deliver a complete user experience. We optimize the production process through data, AI, cloud-based technologies, and image analysis, and our quality workmanship ensures robust and reliable systems for studio and mobile applications.
June 19, 2018
Northern California


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Alternative workout ideas in Hong Kong
Alternative methods of working up a sweat are on the rise. We explore fun new ways to get in shape
Keeping fit and working out regularly can sometimes feel like a slog, so it's important to keep things fresh in order to stay motivated. Thankfully, there are an increasing number of weird and entertaining workouts available. From mermaid swimming to lightsaber fights, here are six fun ways to make exercise feel less of a chore.
Can't take the heat in summer and in need of some air-conditioning? There's plenty of indoor sports in town or simply head out to the sea for these awesome outdoor watersports.
Alternative workout ideas in Hong Kong
Making hydrospinning more personal – or anti-social, depending on how you look at it – Velocity Studio is Hong Kong's first solo aquabike studio, designed specially for women (sorry, guys). Hop in one of the miniature Jacuzzis for a great calorie-burning workout to slim and tone your thighs and buttocks while allowing the jet massage to relax your tired and swollen legs. You'll have legs like Wonder Woman in no time. Afterwards, take advantage of the Japanese sauna to enjoy a full wellness experience. Starts from $280 per session.
Bamboo Yoga
We've all heard of aerial yoga but have you tried doing it over the ocean? Bamboo Yoga takes you out of the studio and on to the beach, allowing you to practice aerial yoga suspended from bamboo tripods as you dangle over the sea. Let the sound of waves calm and centre you as you work hard on stretches, flexibility and core muscles. You can try this seriously Instagrammable workout during half-day and full-day workshops held at scenic Tai Long Wan beach, as well as during private classes. $560-$760. Yoga BamBam & Tai Long Wan, Sai Kung.
Image: Mia Haggi for Lululemon
Mario Kart Spin Session
Making a gamer's dream come true, you can now burn calories and play Mario Kart at the same time. RealRyder Go Kart is a multiplayer game where you and a friend can race against each other, throw banana peels and even lob the dreaded blue shell during a spin session. The special bikes, connected to a Nintendo Switch, allow you to tilt and move to control your kart. Only available for a limited time at Pure's Quarry Bay branch. Free for Pure Fitness members.
Mermaid Experience Workshop
This is your chance to become Ariel in real life. Aquaticity's mermaid courses, which span five two-hour sessions, teach you all you need to know about getting along under the sea. Learn basic underwater breathing and movement control, how to swim with a rubber fin, the correct mermaid postures and special tricks. And it's not just for the aesthetics – mermaid swimming provides additional challenges for swimmers, requiring you to work harder on core muscles and hips. There are also two-hour workshops if this sounds like your idea of a party. $580 for individual workshops and $3,580 for five-session course. Various locations inc Kowloon Park Swimming Pool, Kowloon Park Sports Ctr, 22 Austin Rd, Tsim Sha Tsui.
Neon Sabre Academy
It's not a trap! Popular neon-lit event space Crossfire Arena really is offering you the chance to get in shape while doing your best Luke Skywalker impression. Enjoy a full-body workout armed with 'neon sabres' beneath the venue's atmospheric dim lighting. Led by experienced gym trainers, these classes provide a mashup of Hiit workouts and strength and cardio training while providing the feel of working out in a Jedi temple gone disco. Exercising has never been so 'forced'. $280 per class.
Ninja Flow Acrobatics
This sort of exercise isn't just for young girls or aspiring Olympic athletes. It's actually a fantastic way to build co-ordination, agility, flexibility, balance and strength while getting your dose of cardio. Training centre Trybe's Ninja Flow sessions lead you through a mix of martials arts, gymnastics, dance and parkour that'll have you flipping and contorting in no time. There are special deals for newbies that provide unlimited classes for five consecutive days for only $550. Starts from $2,950 per month and $130 per class.
Looking for more conventional exercises?
The ultimate Hong Kong gym guide
We've got the low-down on the best gyms and studios in the city to work on your fitness.


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It's a windy day and my hair got blown all over the place but no matter!
This is another dress that's become a favourite: navy cotton with black silk bands in the skirt. I'm glad the proportion works out better this time too.
The tallest mocktail I've ever had – 'Energiser', carrot, apple and orange – deelicious!!!!
One of the best apple tarts I've ever had with no pastry so it was very light and the almonds added to the flavour and texture.


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Feb 28 & Mar 1, 2019 in Ottawa
Hosted by Dad Central, Fatherhood Matters in the Early Years will focus on supporting and engaging fathers with relevant and effective services, programs, and resources. Their goal is to help provide fathers with the knowledge and support needed around the healthy development of children.
Dr. Stuart Shanker - Self-Regulation and Fathers
Dr. Cindy-Lee Dennis - Emerging Fatherhood Research: father involvement and co-parenting
Dr. Andrew Howlett - The Mental Health of Fathers: it matters to everyone
The Dads' Panel
Evening Networking Social hosted by The Movember Foundation
Reflections from the Canadian Father Involvement Survey
Knowledge Sharing Forum
Ottawa's "Flash Your Badge" program
2020 Vision for Father Involvement in Canada
Venue: The Delta Ottawa City Centre ($119 per night)
For more information and to register, visit Dad Central. Follow the Dad Central blog for updates.


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Small scope to massive undertaking- We can help.
We provide innovative solutions to the construction and media industries
We have worked within the time and budget constraints of production construction, investment properties, government agencies, and network television/production companies, creating realtime design, location, schedule, and financial solutions for projects ranging from discrete projects to internationally aired programs.
As featured on:


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Strictly Come Dancing 2018: Who is Joe Sugg paired with? Who is his dance partner?
STRICTLY COME DANCING 2018 is officially back after the BBC series launched over the weekend. But who is contestant Joe Sugg paired with and who is his professional dance partner?
Who is Joe Sugg's professional partner on Strictly Come Dancing 2018?
Joe Sugg has been partnered with Dianne Buswell after they were put together during the Strictly Come Dancing launch show on the BBC over the weekend.
The YouTuber star jokingly asked if Dianne had danced sober before as he hadn't.
He also quipped about their colour coordination after Joe sported a red suit for the launch show, which matched with Dianne's flame-coloured hair.
Speaking to host Tess Daly shortly before he was paired up, Joe joked: "[My grandmother] used to dance a long time ago, when she was in her twenties, sorry Nan.
"She used to dance at Blackpool Tower, so it would be really nice to get there but then I realise it's really far into the competition."
He added: "So setting the bar pretty high, no pressure."
The pair are now going to be learning their first dance over the next couple of weeks ahead of the first live show.
She captioned the snap: "So what are your thoughts on team Joanne @Joe_Sugg."
Most recently, Joe spoke about joining Strictly Come Dancing, saying that he was expecting a backlash from those unfamiliar with him.
In an interview with HuffPo, he said: "Do you know what, I was definitely expecting [the backlash].
"Obviously I know 'Strictly' attracts a lot more of an older audience, so I know there was a lot of people that aren't going to have a clue who I am.
"I thought that if they have kids or grandkids or a niece or nephew or stuff there's more of a chance [they would recognise him from YouTube], but it's been fine."
Who is Dianne Buswell?
Dianne Buswell is a professional dancer from Australia.
She's been on the Australian version of Strictly: Dancing with the stars before she joined the British series in 2017.
Last year she was partnered with Richard Reverend Coles.
Dianne started dancing at the age of 14.
She is an Australian Open Champion as well as a four-time Amateur Australian Open Finalist.
The dancer has also been part of the Burn The Floor Broadway production since 2011.
Who are the Strictly Come Dancing 2018 couples?
Ashley Roberts & Pasha Kovalev
Faye Tozer & Giovanni Pernice
Kate Silverton & Aljaž Skorjanec
Katie Piper & Gorka Marquez
Lauren Steadman & AJ Pritchard
Stacey Dooley & Kevin Clifton
Susannah Constantine & Anton Du Beke
Vick Hope & Graziano Di Prima
Charles Venn & Karen Clifton
Danny John-Jules & Amy Dowden
Dr Ranj Singh & Janette Manrara
Graeme Swann & Oti Mabuse
Joe Sugg & Dianne Buswell
Lee Ryan & Nadiya Bychkova
Seann Walsh & Katya Jones
Strictly Come Dancing returns to BBC One on Saturday, September 22 at 7.10pm


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Malay, PattaniPrint
Primary tabs
Alternate Names
Jawi, Jawi-Malay, Yawi, oré Jawi
ภาษายาวี (Baso Jawi)
1,470,000 (2010 census).
Narathiwat, Pattani, and Yala provinces; Songkhla province: Saba Yoi and Thepha districts.
Language Maps
Language Status
5 (Developing).
Language Use
Some young people don't use the full spectrum of Pattani Malay [mfa] vocabulary anymore that their grandparents and parents use. However, young people can undertand Pattani Malay [mfa]. Young people use more Thai [tha] now in their daily life especially in primary school. Used by all. Most also use Thai [tha].
Language Development
Taught in primary schools, but only in some pilot schools. Literature. Dictionary. NT: 1981.
Language Resources
Other Comments
Preferable ethnonym: Jawi or Jawi-Malay. Ethnic autonym: oré Jawi. Muslim.


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"A 7-year Follow-up Study on the Mental Health of North Korean Defectors in South Korea," Journal of Traumatic Stress, vol. 26, no. 1 (Feb. 2013) [free full-text]
"The Elderly Somali Bantu Refugees' Adjustment to American Healthcare," Online Journal of Cultural Competence in Nursing and Healthcare, vol. 3, no. 1 (2013) [full-text]
"Posttraumatic Growth, Resilience, and Posttraumatic Stress Disorder (PTSD) among Refugees," Procedia - Social and Behavioral Sciences, vol. 82 (July 2013) [open access text]
"Posttraumatic Cognitions, Avoidance Coping, Suicide, and Posttraumatic Stress Disorder among Adolescent Refugees," Procedia - Social and Behavioral Sciences, vol. 82 (July 2013) [open access text]
"Syrian Refugees, between Rocky Crisis in Syria and Hard Inaccessibility to Healthcare Services in Lebanon and Jordan," Conflict and Health, 7:18 (Sept. 2013) [open access text]
"Understanding of Latent Tuberculosis, its Treatment and Treatment Side Effects in Immigrant and Refugee Patients," BMC Research Notes, 6:342 (Aug. 2013) [open access text]
Tagged Publications.


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"When I arrived, I didn't feel that close to God but now [that] we left, I feel closer than I was before." This is one of many testimonies from students who attended our Chets Students annual THRIVE Weekend 2018. Middle and high school students from all of our campuses met at St. Simons Island, Georgia for a weekend of discipleship, worship, and fellowship. They learned about what it means to be FEARLESS.
Many of our students struggle with the fears that hold them back from confidently embracing the plan God has for them. One student said God showed them "I have got to be bold with my faith and not let anyone change what I know to be true about my faith. To be fearless and never back down from people that discourage me."
Our students spent the entire weekend focusing on how God empowers us to meet the tasks he puts in front of us and gives us the courage needed to face our fears. Through large group teaching and small group discussion, students learned how God calls us to live fearless in the face of temptation, in the midst of doubt, in embracing God's mission, and in the face of opposition.
The speaker this year was Pastor Muche Ukegbu, of The Brooke Church, our church plant partner in Miami. He shared with students that "the source of all fear in our hearts is a distorted view of God" and encouraged them that when we truly get to know Him, those fears will fade.
After this weekend, one student said, "He [God] showed me just how ridiculous it is to be fearful of sharing the Gospel, especially when others around the world are going through so much persecution. If I am truly trying to fully show God's glory through my life, why should I be afraid?"
In their community groups, students spent time getting to know each other and building relationships. They looked at examples of Jesus facing temptation, doubt, opposition, and mission and discussed how they can follow his example of living fearlessly.
But a student event wouldn't be a student event without awesome worship and some ridiculous games. Students faced the wheel of fear and had to do some pretty crazy challenges. All weekend students were repping their team color but their spirit really came out during rec time for our THRIVE relay.
Over the weekend students grew closer to each other and to God. They were challenged to ask God to reveal to them the one thing He had for them this weekend and here are some of the responses:
"I cannot live as a casual Christian and to share my faith no matter the consequences."
"God really showed me how I need to stop being a "casual Christian," and start reaching out to those around me."
"I should be bolder in my faith."
"I need to take more steps to grow in my faith."
"I need to stop holding back and I need to just go ahead and talk to people about him and not wait."
"I need to pour into other people more."
"I need to spend more time in the word."
"I need to work on not being a casual Christian and get more immersed in the word, so that I won't be led astray by anyone who presents a slightly different version of the gospel."
"I've been making a lot of plans for the future and have been focusing on what's best for me rather than what I can do to best bring God glory. This weekend was my literal "come to Jesus" moment, where I realized that I've just been living for myself rather than focusing on bringing glory to my Creator."


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when Mark fast left the fashion world for a couple of seasons I was dvoid of kntwear to lust over. I discovered Apu Jan quietly in Paris in a show room. His innovative techniques left me speechless.
Contemporary London based womenswear label Apu Jan has made a name for itself on the fashion scene for the literature-inspired fantasy worlds it creates through each new collection. Today sees the launch of his SS18 at London Fashion Week but let's look at the fall collection ready to buy now .
For his Autumn Winter 2017 collection "From Here to There", Apu Jan took the audience on a visual journey, shaped by the traditional oriental silhouettes for which he has become so famous, yet modernised and refreshed with more texturised 3D effects and innovative knitwear techniques.
The collection features heavy use of jacquard to add structure to the pieces, as well as intricate embroidery, and classic checked, striped and diamond prints.
Materials cleverly contrast with each other to create dimensions, resulting in a collection with one foot in tradition and history and the other firmly placed in contemporary western-style looks.
This collection made my imagination run wild and I loved the otherworldly vintage feel which transported me to a parallel universe.


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Leave the immigrant round-ups to the feds
A Donald Trump-inspired anti-immigrant bill will be up for discussion Tuesday on the floor of the Florida House. Lawmakers should discuss it all they want, then stop this ill-advised legislation in its tracks.
House Bill 675, sponsored by Rep. Larry Metz, R-Lake County, would twist the arms of local governments, law-enforcement officials and school districts to cooperate with federal immigration authorities and — under penalty of stiff fines — report undocumented residents, including students and then detain them.
If enacted, the law would require Florida to penalize cities, counties and sheriffs that don't cooperate up to $5,000 a day. In others words, local governments would be working for la migra.
Its anti-immigrant tone aside, this is not job of the localities, and their residents should not have to foot the bill for such enforcement.
The ACLU, WeCount!, the Florida Immigrant Coalition and other organizations are right to vehemently oppose the bill, saying it requires localities to comply with all immigration-related requests by the federal government, including requests to imprison someone without the judicial determination of probable cause required under the Fourth Amendment.
Imagine. Teachers could be forced to report undocumented students, local law enforcement would have to detain similar immigrants they encounter, even during a traffic stop. Then the rest of us would then pay to house them at, say, the county jail.
The bill would also prohibit cities and counties from passing local laws to create safe havens or "sanctuary cities" for illegal immigrants and authorize the attorney general to sue cities and fine them for not enforcing those rules.
Seven Florida counties, including Miami-Dade, have "sanctuary" policies that allow authorities limited cooperation with immigration authorities. And currently, local governments are not obligated or funded for immigrant round-ups, clearly the responsibility of the federal government.
Rep. Metz has said he sponsored House Bill 675 in response to the 2015 incident in San Francisco in which a young woman was fatally shot by a Mexican immigrant. The suspect had been released by the San Francisco County sheriff's office, despite a request by federal immigration authorities to detain him. The shooting made national news and helped fuel the early days of Mr. Trump's presidential campaign.
Whether that sheriff's office should have cooperated with the feds in this particular case is open to debate. However, Rep. Metz's proposal is mean-spirited and overreaching. In addition to the cost it would impose on local governments, there's potential legal liability, neither of which the state will not fund or the federal government reimburse. And, of course, the cost of shattered families is cruel and incalculable.
Miami-Dade commissioners last month unanimously passed a resolution opposing HB 675, a good warning shot.
Miami-Dade residents know from experience they'll be stuck with the bill. Between 2011 and 2012, Miami-Dade said it spent over $1.6 million detaining individuals, monies not reimbursed by the federal government.
HB 675 is expected to pass the House. In the Senate, under the leadership of Miami Sen. Miguel Diaz de la Portilla, the companion bill is expected to be skewered and then, let us hope, smothered for good measure.


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Activities & Supplemental Classes
We keep our little learners busy with fun activities that promote cognitive development as well as physical motor skills. These activities are done either individually (to foster independence) and in groups (to promote socialization skills).
Activities at Montessori Academy of Culver City
- Painting Activities / Finger Paint
- Crafts and Art Projects
- Games and Sports in Pairs
- Literacy Enhancement
- Quiet Time / Nap Time
- Show and Tell
- Fun Math Problem Solving
- Language Arts
- Finger Plays
- Music Activities
- Friday Dance Party
- Science and Health
- Group Singing
- Pretend Games / Drama Play
Montessori Academy of Culver City offers supplemental classes which are 100% optional for students to sign up for. These are outside companies and if you choose to enroll your child in these supplementary services, you will need to contact them directly to enroll. For your convenience, we have their contact information in our office.
CREATIVE MOVEMENT – Webby
Classes combine creative movement and imaginative play. This class provides exciting themes such as Jungle Adventure, Down on the Farm, Under the Sea, and Prince and Princess. Children move to their favorite music and our fun props encourage active participation. This enriching program strengthens coordination and cognitive skills in a positive atmosphere
YOGA – Sunshine Harmony
Children will explore how yoga poses can help them quiet their minds, get in touch with their feelings, calm themselves as well as strengthen their focus and balance.
GYMNASTICS – Webby
Gymnastic class begins with stretching and warm-up exercises. Classes introduce children to tumbling and balancing skills, obstacle courses and exciting routines to age appropriate music. The children will explore different gymnastics stations such as a mini trampoline, balance beam, tunnel, tumbling mat, rhythmic ribbons and other exciting equipment. Our gymnastics classes include choreographed floor routines and always end with an action-packed obstacle course or parachute fun!
DANCETIME – Stephanie
This is an exciting dance program for children. This is a wonderful opportunity for parents and children. Parents benefit from this program by not having to spend time, gas, and energy transporting their children to a dance studio. Instead, the dance studio experience is brought to them. Children love our classes because they learn the basics of dance in a refreshing, creative way designed especially for children.


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Dominic Regan
Visiting Professor
City Law School
Professor Dominic Regan of City University, London, has assisted Lord Justice Jackson with the costs management pilot scheme. He is a columnist on the New Law Journal and special adviser to the Association of Costs Lawyers.
Nicole Finlayson
Knowledge Lawyer
Penningtons Manches
Nicole is a knowledge lawyer to Penningtons Manches' commercial dispute resolution team and is responsible for ensuring that her colleagues stay up to date with current developments in the law. This involves drafting precedents and client guides, organising and delivering training, drafting and editing legal articles, legal research and facilitating...
Elisabeth Mason
Penningtons Manches
Elisabeth is an associate in Penningtons Manches' commercial dispute resolution team in London. She advises on a range of domestic and international disputes including commercial contract disputes, banking disputes, financial mis-selling claims, and shareholder disputes.She has a particular interest in the areas of defamation, privacy and data protection, and is...
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John Joiner Band/
Wow. I have some seriousssssssly crazy weeks ahead of me (in a GREAT way, don't worry :-) so I'll have lots of stories for you when I get back (Jesh de Rox workshop, South Africa visit, etc....) In the meantime, I'm trying to get together a few posts to keep you tided over! First up, the John Joiner Band. We snagged a few shots (like 10 minutes...) of them in an old warehouse atmosphere, then lots of them live!
Sam (my hubby) is now booking shows to play with Nick McCutcheon (lots of photos to come, duh ;-) and he got up and played a song with them as well! Isn't he cute?? :-)
And one more of Sam and Wade...aren't they adorable together? Tehehe ;-)


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These modern contemporary By Lassen Decorative White Frame Storage Boxes are designed with a combination of white melamine and a solid steel frame.
Manufactured in Denmark by the iconic Scandinavian furniture and homewares brand By Lassen, these decorative Frame storage boxes come in three different sizes and are perfect for storing your office accessories, stationery, business cards, keys, sunglasses, jewellery, makeup and all sorts of bits and pieces occupying your valuable space.Product: Frame
Design: Mogens Lassen 1943 / by Lassen 2013
Measurement: 10 x 10 x 10 cm/ 14 x 14 x 14 cm/ 20 x 20 x 20 cm
Colour: White
Material: Melamine / mdf / lacquered steel
When cleaning your Frame Box or Frame Tray, please make sure to clean it with a dry or slightly damp cloth only.
Do not use soap or excessive water.
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Please do not place your Frame box next to or in the flow of an airconditioning unit or heater as this may cause the veneer to crack.
Architect Mogens Lassen (1901-1987) is among the greatest and most influential of Danish architects, a pioneer of Danish Functionalism, and is internationally renowned for his characteristic architecture.
Mogens Lassen was inspired by the German design school Bauhaus, and its geometric shapes recur often in his iconic designs.


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The great thing about Hatchbuck is that we help you automate all those processes that you used to have to do manually! Here is how to automate the creation of a Deal for your Contacts.
First, consider what step in your process equates to a person saying, "I want to hear more about what you are selling." Then, add an automation to Create a Deal (learn all about adding automations here)
For example, when you filled out the Hatchbuck Demo Request Form, we automatically created a deal for you and put you in the "Demo Requested" stage.
You can automate the creation of a deal after a form submission, webpage visit, link click, or from a tag rule being triggered.
- When you select Create a Deal from the Automation menu, you will see this screen:
- Choose a name (required) for all your Deals that come through this specific source. You can personalize it too! Add in the Contact Name or a Custom Field to populate based on who is filling it out.
- Choose to either assign it to the sales rep assigned to the specific contact, or assign it to the same salesperson every time (required).
- Choose the stage for all deals being created by this triggered action
- Put in an estimated value for all your deals that come through this source (required).
- Give a forecasted close date - how many days does it usually take to close deals in your business?
- Give a lead source for these Deals (in our example, Demo Request form)
- You can also choose to only run this the first time they fill out the form to prevent duplicates.
- Additional Details will show any deal custom fields you have added
Now you are all set - sit back and watch it work some magic!


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Tips to Consider when Scrapping Your Automotive With the fast development in technology faster and effective automotive are being introduced in the market each new day. Despite the numerous rewards this gives there are a few challenges that it brings along and top on the list is the problem of disposing old cars. Getting rid this old automobiles is not easy as many people might think. The following are a number of the efficient ways you're able to scrap your automotive, sad as it can be, you are not certain of cashing-out anything from it. Dismantle and sell your automotive in parts When planning to dispose of your old automotive this should be the first thing that should come to your mind. The benefit with this technique is that you're assured of some amount of money at the end of the day more so in case your car model was a rare type. This process too has it shortcomings and it is important to pay attention to. One of the demerits is that you may be pushed to pay a scrap seller to get your worthless car and this may cost you dearly.
The Path To Finding Better Services
Visit a local and reputable recycling agency
The Path To Finding Better Services
Next on the list of scraping your vehicle is getting a reputable recycling agency. With the new global regulation set up, scraping your car at any supplier may indeed warrant you some years in prison. Consequently as a way to prevent going on the wrong part of the law try to find a recycling facility with certified treatment features as they are duly qualified to handle even the dangerous parts of vehicles such as batteries and oils. Shop online for approaches to discard your car The web is one rich source with a multitude of data regarding everything. When scrapping your previous auto focus on this information source. With website offering the options of donating your car to charity, you will be able to easily dispose of your car with very little hassle. Online sources also helps you link up with scarp car agents who will be able to scout for you the best option of disposing your vehicle. Through this you will be able to benefit economically without necessarily having to move around. Scrapping your automotive is one of the best method by which you may dispose your old car. The World Wide Web has made it even easier by giving you with an easy link to some of the retailers. However, with the new set of regulations in place, it is important that you pay much attention if you want to be safe from the authorities and also get the best deal for your old car.


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If you'd like to delete a campaign, please send us a message on our Contact Us page. Remember: deleting a campaign is permanent and cannot be undone. If you choose to delete an active campaign, all pending sales will be automatically refunded and cannot be carried over to a separate campaign.
Cancel or Delete a Campaign
There are multiple implications if you decide to permanently delete an active or inactive campaign.
Written by Bonfire Team
Updated over a week ago
Updated over a week ago


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Why are we called The Exchange?
"The Exchange" is the way we understand and communicate the gospel of Jesus Christ. Although the totality of the gospel requires much more detail than can be summarized here, we believe the main parts of it can be explained in three exchanges: Sin, Christ, and Repentance.
We are living in a broken world. On a personal level, we waste our worship on trivial things. We betray and hurt one another. We overwork ourselves to achieve a satisfaction we can never seem to attain. On a societal level, we cannot escape the realities of poverty, prejudice, oppression and injustice. The bible tells us that this brokenness we experience both in our lives and in the world is due to the first exchange: sin.
While humanity was created in the image of God to glorify him, man exchanged the truth of God's perfect holiness for the lie of sin and traded the worship of the Creator God for the adoration for lesser created things (Romans 1:18-32). As a result, we're not only born into rebellion against God but we're destined to face God's wrath. Because of our sin, each of us deserves to be heading toward an eternal death and none of us are able to do anything by our own power to change that (Romans 3:23; 6:23).
But God, rather than allowing all of humanity to face eternal punishment, sent his Son to save us. He lived the perfect life we failed to live and was obedient to the Father even to the point of suffering on a cross. He served as our substitute facing God's wrath and taking our sin upon himself (Isaiah 53:6; John 3:16; Romans 5:8). When God the Father laid all of the punishment we earned upon His blameless Son, another exchange had taken place: God himself in Jesus Christ died for our sin and gave us his righteousness. But he didn't stay dead; he rose from the grave so that we would know that sin and death have been conquered and that his sacrifice was sufficient to cover all our sin and turn God's wrath away from us forever (1 Corinthians 15:4; 23).
The question at this point is: What will we do in light of this message? How will we respond?
The Bible tells us to repent (Acts 2:38; 3:19); to turn away from our ways –deceitful, broken, and rebellious – and enjoy the life that he wants us to have in him. We are to exchange our life of sin for his way of righteousness. As we daily confess our need for Jesus to be our Savior and submit to his Lordship (Rom.10:9), He awakens our hearts to delight in Him, grows us in love, leads us in life, weaves us into a new community and commissions us to go and make Him known (John 5:24; 1:12-13; 1 Corinthians 12:18-27; Matthew 28:18-20).


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This is my first Thai meat recipe I cook for my family. It is both appetizing and easy to prepare.
- 3tbsp. cooking oil
- 2 tbsp. pounded garlic
- 150 g. chicken breast without skin, cut into thin bite-sized pieces
- 2 tsp. light soy sauce
- 2 tsp. fish sauce
- 1 1/2 tsp. sugar
- 1/2 tsp ground pepper
- 1/4 cup water
- 3 cups cooked rice
- 1 tbsp. crisp fried pounded garlic
- 1 sliced cucumber
Place a wok over medium heat until hot, add the oil and saute the garlic until nearly golden. Add the chicken, stir fried until it is nearly done. Add light soy sauce, fish sauce, sugar, and ground pepper. Add water, stir to mix thoroughly. Turn of the heat.


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text: Nico Diaz is a New York native currently living in Midtown Manhattan. As a kid he frequently spent time with his grandfather who loved making photographs and always kept a polaroid camera handy, this was his first exposure into photography. Growing up, Nico photographed with point and shoot cameras and documented family events and gatherings. He later became friends with Ethan Sprague a photographer & mentor who introduced Nico to various cameras & photo books. With an eye for detail and an appreciation for fine art he works as a freelance photographer amongst other occupations and photographs on multiple formats from 35mm film to large format 4x5 film.


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Jimmy Whispers
The Lemons
Sports Boyfriend
Fri · December 21 2018
9:00 pmHungry Brain
Tickets at the Door
This event is 21 and overhttp://www.hungrybrainchicago.com/event/1797485/
Jimmy Whispers
Chicago's enigmatic son with the sentimental heart of a Brill Building composer makes his return for two special nights, and is bringing his newly acquired five piece band from Los Angeles with him. They will be performing songs from his recently completed new record for the first time for his hometown. His shows have been stuff of legend and we are beyond excited to see the surprises he has in store for us.
Venue Information:
Hungry Brain
2319 W. Belmont
Chicago, IL, 60618
Hungry Brain
2319 W. Belmont
Chicago, IL, 60618


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Expansion of the business straight into a new vicinity or land
Yearly, quite a few extending and entrepreneurial companies opt to go intercontinental as being a growth and web marketing strategy. Doing this is well-known as internationalization wherever businesses look for greener pastures in unknown areas.essays written for you Once we get into the international economic climate, the company market is consistently replacing, and several marketers are thinking about positioning their businesses in effectively-built poses for enlargement. Often locations like Brazil and Asia are extremely alluring for those that just want to stretch compared to other locations. Depending on Altinay and Roper (2007), the procedure of extending onto a unfamiliar place is step by step and confusing. In this newspaper, we discuss this enlargement and what it takes to start out a small business in a very new region. First thing an business owner does is to create their enterprise inside. The prep will require creating a attractive and replicable style of the endeavor. This device helps a staff member derived from one of office environment to attend a whole new branch and know exactly the right way to work without the need of altering any one of their get the job done behaviors. Altinay and Roper (2007) discuss that without having this sort of unit, every different workplace might be autonomous and turn into in frequent battle with the fundamental business office. There ought to be accountability in the present workplace and proper reviews of employment. Check Enterprise is an effective example of how this evaluation is made. Every one of their locations all over the world has got the very same doing business circumstances, and prospects share the same practical knowledge inspite of the workplace where the professional services can be found (Altinay And Roper, 2007).
The other stage is to always go with a ideal destination. Hamilton and Webster (2012) state that the motto "follow the cash" is used by lots of online marketers. The mantra is right after what exactly the present shoppers with sizeable financial budgets designated to what they want. The activities involved in the utilizing the motto may include switching to nations with substantial requirements for any services that one's business enterprise deals. Additionally it is worthwhile to choose the availability aspect. Venturing into spots in which you have know-how about and really good acquaintances with dealers is needed the business enterprise to adapt quickly. In line with these views, Observe Company's internationalization was drastically relying on the requirements of their long-term clientele. With every single new office, they utilized acquaintances and knowledge from people the brand new areas who in the past performed for him or her (Hamilton & Webster, 2012) Thirdly, the businessman heats up the market industry that they are about to opportunity in. It is really a bad idea to go into a marketplace and commence from nothing. A businessperson that had followed the prior step we discussed would have already got a few long term shoppers within the new region. Yet, the sector even now must be warmed up prior to making stunning conclusions of launching local offices. Introductions should be done from your main office environment to make the sales reps experienced with this marketplace in the past coming to the new country. As outlined by Hamilton and Webster (2012), a business known as Lane4 recruited their new company staff members within the neighborhood and this experienced fantastic has an effect on at the earnings earned while in the very first financial 12 months. One more phase of widening a company completely to another region can be a resolve for the most preferred position. Based on Hamilton and Webster (2012), this commitment consists of some points. Firstly, the online marketer need to target a spot at any given time. Each and every new countryside requires much time and distractions that will bring the venture into some other specific location downward. 2nd, the businessman must not test out this marketplace. The businessperson will need to involve them seriously to the market place or threat sacrificing authority. The final aspect could be to use lively guidelines to sleep the enterprise into one's foreign small business. A superb sample is just how Lane4 integrated a half a dozen-thirty day period exchange program towards the new staff at their most important clinic (Hamilton And Webster, 2012). Other primary activities from the firm comprise of making a quieting process which enables a minimum of one new office environment to get opened just about every 2 or 3 many years. To conclude, we will claim that the whole process of increase of small business to the foreign organization should not be underrated. A company can adhere to methods that other businesses have taken even as we have seen when it comes to Watch Provider and Lane4. Nevertheless, some complications might be precise on the distinct industry dependent upon the situation underneath that your business is functioning. Like factors include if to have a physiological website or that business model to utilise between a great many other things. With all these facts, a business must be in the position to deal with minimum issues inside the new location or country.


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I usually try to avoid the low-hanging fruit, but since I'm still not feeling that great and this one is just too stupid to pass up, here goes:
The Definitive 200, "a list of 200 ranked albums that every music lover should own".
First big flashing red light: it's composed by NARM and the so-called Rock & Roll Hall of Fame. A marketing organization and a sick joke of a museum, in other words, are gonna tell you which 200 albums you need to make your life as a music fan complete. Right. Lists like this are bullshit by their very nature; a list created by those two organizations could only result in some sort of Platonic ideal of bullshit.
Well, whatever. Let's have a look at the list. Given the low opinion I have of such endeavors and the contempt in which I hold both organizations responsible, I'm somewhat shocked to say that it makes even less sense than I expected. "Every music lover should own" a copy of… the soundtracks to Grease, Footloose, Top Gun, and Forrest Gump? Really? We're supposed to rush out and fill the void in our collections with Pieces of You by Jewel? Meatloaf's Bat Out of Hell?? Breathless by Kenny motherfucking G?!
Perhaps this is some strange new usage of the term "music lover" that I'm unfamiliar with. All the music lovers I know would rather open a vein than pick up copies of either Celine Dion's Falling Into You or Lionel Ritchie's Can't Slow Down, much less both of them.
Or could this all just be a sad, half-assed attempt at boosting flagging CD sales by a couple of organizations who have absolutely no clue what's going on around them? All they did was slap together a bunch of platinum albums. Nothing short of torture is ever going to convince me that either Linkin Park or Kid Rock have made albums that are essential listening – although come to think of it, both of them could be used as quite effective torture devices.
The only music that's "essential" is what you like. Marketers and salesmen can go fuck them selves.
Full disclosure: I have, at one time or another over the years, owned sixty-some of the albums on the list. Most of them were on vinyl, and a significant percentage of those did not survive the Great Punk Rock Purge of 1982. Several others I only had on cassette. There are a few there that I'd like to pick up sometime, but not because of any list.


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Almost every Monday morning I would check his site (driftfotos.com) to see what photos had been updated from the weekends previous automotive events. Fast forward about 4 years and I am still lucky enough to work alongside Larry as he was the staff photographer for Formula DRIFT in 2012 and is now one of the primary contributors of Speedhunters.com
Of the thousands of images Larry takes at any given event let alone an entire year, I never get sick of his work. It doesn't matter if it's a car, a place or a person, he knows what it takes to capture you as the viewer and does a damn fine job at it. It's great to see the success Larry has had because anyone will tell you, Larry is one of the, if not THE, hardest working photographer in the automotive industry.
He recently posted his 2012 Year In Review on Speedhunters but here are just a few samples to get you all buttered up before you check out his entire post.
I'm definitely looking forward to working more with Larry in 2013 and really hope that he is able to make it out to Italy for a visit! I can only imagine the photos he would capture in a place like Florence.
CLICK HERE to see Larry's entire post featured on Speedhunters.


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Grape Stem Cell Moisturizer (Rich)
Grape Stem Cell Moisturizer (Rich)
This rich, deeply moisturizing antioxidant infusion helps to encourage and maintain youthful skin. Well-established skin nurturers such as grapeseed oil, shea butter, coconut oil, grape pulp and grape skin bathe your skin in moisture and protective antioxidants. Your complexion is left replenished, soft and radiant, while it is shielded from the free-radical damage that accelerates skin aging.
1.7 ounces
What type of skin is this product for?
Truly beneficial for nearly all skin types, but especially great for:
• Dry skin
• Dry, sensitive skin
• Chapped skin
• Dry skin showing signs of aging
• For dry skin as an age preventative
Tips to get the most out of this product:
Apply directly following your serum application.
Learn more about ilike organic skin care and see all the ilike products available: Ingredients grown on certified organic fields, harvested by hand...
Ingredients: Grapeseed Oil, Corn Germ Oil (from the nutrient rich germ), Coconut Oil, Grape Pulp, Shea Butter, Grape Stem Cells, Grape Skin, Orange Oil, Lemon Oil, OPCs (Oligomeric Proanthocyanidins- potent antioxidant from grapes), Phytoestrogens (from plants), Polyphenols (antioxidant phyto-nutrients), Kaempherol (plant derived flavonoid), Bioflavonoids (potent botanical antioxidants), Resveratrol (antioxidant found naturally in the skins of grapes, raspberries and mulberries), Vitamins A, B, C, E and H, Carotene (provitamin A), Fatty Acids, Biosugars, Fruit Acids, Tannins (plant antioxidants), Mineral Salts, Trace Elements, Aqua (water), Vitis Vinifera (grapeseed oil), Zea Mays (corn germ oil), Caprylic/Capric Triglyceride (from coconut oil and glycerin), Glyceryl Stearate Citrate (fatty acid from plant oils and citrusfruit acids), Glycerin, Vitis Vinifera (grape), Isoamyl Laurate (plant derived ester of isoamyl alcohol {from beets} and lauric acid {from coconut}), Sorbitan Stearate (naturally occurring fatty acid that acts as a humectant), Butyrospermum Parkii (shea butter), Cetyl Alcohol (fatty alcohol that helps draw moisture into the skin), Vitis Vinifera Fruit Meristem Cell Culture (grape stem cells), Vitis Vinifera (grape skin), Benzyl Alcohol (naturally occurring fruit alcohol), Sodium Salicylate (salt of salicylic acid, derived from willow tree bark), Sodium Cocoyl Glutamate (surfactant made from coconut and corn glucose), Ascorbyl Palmitate (vitamin C), Alcohol (from fermented grains), Citric Acid (from citrus fruits), Citrus Nobilis(mandarin orange oil), Tocopherol (vitamin E), Sodium Ascorbyl Phosphate (stabilized vitamin C), Xanthan Gum (from fermented plant sugar), mixture of natural essential oils, Citrus Medica Limonum (lemon oil), Salicylic Acid (from willow tree bark), Capsanthin (carotenoid naturally present in plants), Capsorubin (carotenoid naturally present in herbs and spices), Sodium Benzoate (sodium salt that occurs naturally in plums, berries and apples), Potassium Sorbate (salt of sorbic acid), Citral (component of natural essential oils), Limonene (component of natural essential oils)
(Please see the skin care product packaging to ensure the most up to date and accurate ingredient list.)


text: May 29 May 29 macaroni pasta salad ali metzger ingredients:16oz elbow pastawater for cooking pasta1 c vegan mayo4 small dill pickles or ½ c dill relish4 celery sticks1 red bell pepper1T and 1 t salt½ t ground black pepper3 T apple cider vinegar1 T sugartools:medium sauce pot with lid. colander. cutting board. sharp knife. heat-proof rubber spatula. medium bowl. measuring cups and spoons. fill sauce pot ¾ full with water and add 1T salt. place lid on pot and bring water to boil. add pasta, stir with spatula and turn down heat. cook pasta for 6 minutes. drain pasta immediately and rinse with cold water. set aside. wash and rinse vegetables. cut celery into a small dice. remove the white pith from the bell pepper before cutting pepper into a small dice. also, cut pickles into a small dice (unless you're using relish). place all diced vegetables into the bowl. then add mayo, sugar, remaining salt and pepper into the bowl. mix everything together using the rubber spatula. add pasta to bowl. carefully fold pasta into the mayo and vegetables. refrigerate pasta salad until you are ready to eat. you can store pasta in an airtight container up to 1 week. Leave a comment


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With regards to a bad cholesterol description will go, and a number of the reasons why cholesterol is a concern are it fails to liquefy in the blood. For those who have excessive cholesterol within the body, it can resolve inside the cell tissues and cause you to gain pounds at the same time as obstructing your arteries and veins. This product has to be approved from mobile to cell, along with the service providers who do this are called lipoproteins.
A small density lipoprotein is known as the bad cholesterol. This is actually the lipid that actually works really gradually to maneuver build up of extra fat in between phone calls. Because of this , that folks with high blood pressure levels and an excessive amount of fat on the entire body are very usually tired and you should not have very much energy.The intention of these lipoproteins is to take the extra fat to the muscle tissues to get placed being later applied as vitality. This vitality arises from whatever we try to eat; and then any energy is just not utilized immediately is saved automatically. The problem is that the greater energy becomes kept, the better exhausted you are feeling after eating.
The signs of having an excessive amount of bioveliss tabs within your body are that you truly feel worn out at all times and cannot do much exercising without having puffing and blowing. The fundamental cause of the problem is that maybe you are not consuming as sensibly as you may must, as well as training sufficient.It is possible to lower this stage and obtain yourself to health; but it will take some hard work on your side. One method to lower the amount of bad cholesterol inside your body is to boost your diet plan. Stop eating meals which can be packed with sweets and straightforward carbohydrate food, try to use wholegrain breads in personal preference to bright white sandwich breads, and get light brown rice for lunch as an alternative to white. These food types cause you to feel whole easier which experiencing may last for a much for a longer time without draining your power.
You need to also combine clean meals into the diet program. Having vegetables at supper will give you a good source of diet, and ingesting fresh fruit at breakfast time and then for a goody may also help to get the cholesterol levels lower. Munching on a handful of walnuts or cashews repeatedly weekly also helps, and drink lots of water to flush aside the poisons that can make your whole body feel exhausted.


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Your Custom Text Here
Klauder & Company worked with the Owner/Developer and each individual client to design custom beach-front condominiums with development of client specific features such as catwalks, rotundas, balconies and "eagle's nest" observation towers.
Providing for client customization while still maintaining enough similarity to blend in with the Owner/Developers' overall scheme at Land's End Resort was one major design challenge. For example, we customized amenities within the individual condos including a lap swim pool, walk-in wine cellar, and a flat screen TV that rises up through the granite counter top. Additionally, Klauder and Company Architects worked closely with Nelson and Associates to coordinate the expression of architectural structuring in this resort condominium project.


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In a city where new restaurants and bars are prevalent, we think it's important to remember some of the OG's and recognize them for the historic landmarks that they are. What better time to show off your knowledge than the holidays, when your family and friends are in town? There are many throughout Denver, but we thought we'd point out some of our favorites in the Centennial club.
My Brother's Bar: Did you know, that My Brother's Bar opened under the name Highland House in 1873? It is also known for being frequented by Jack Kerouac? They also serve a mean burger and have a pretty impressive beer selection.
2.The Cruise Room: What about how the Cruise Room in the Oxford hotel is one of Denver's oldest watering holes? It was opened just one day after Prohibition was repealed in 1933 and was originally known for it's martinis. Today, if you go, you've got to try their popular cocktail, the "Red Widow," a concoction of St. Germain, peach vodka, lemon juice, simple syrup, jalapeno, raspberries and champagne. It tastes better than it may sound!
3. The Buckhorn Exchange: The Buckhorn exchange over at 10th and Osage opened in 1893 and was the first restaurant to receive a liquor license. The restaurant has served at least five of our US Presidents in it's 125+ years of business including, Teddy Roosevelt, Franklin Roosevelt, Dwight Eisenhower, Jimmy Carter and Ronald Eisenhower. If you go- don't forget to check out all of the taxidermy on the walls, although it will be hard to miss!
4. The Nob Hill Inn: Ever wandered off Colfax and stumbled into the Nob Hill Inn? This old Denver dive, like many of the older bars, likes to claim Kerouac, but one of its more frequent visitors was Bob Dylan. Probably not your go-to spot for a good glass of wine, but they have a decent whiskey selection and a good ol' American beer.
5. El Chapultepec: This is one of my personal favorites. El Chapultapec opened in 1933 and is also said to have been frequented by Kerouac. Apparently, Kerouac liked it because there was never a cover and there was always live music. This still stands true! They are also still a cash bar. What do they say - if it ain't broke, don't fix it?


text: Phylesha | Grad Session Oh my goodness, Phylesha is one of my favorite people to photograph! She seriously can work the camera! Love these shots we got the other week on campus at USCA. Enjoy some of my favs! SeniorRoxanne StillNovember 6, 2014Comment Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes


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Spruce Knob
Spruce Knob is a typical Appalachian Mountain. It's only distinguishing characteristic is that it's the highest point in the state of West Virginia. On a clear day, a beautiful panorama of the surrounding hills and valleys can be seen. It is accessible by car, or for the more ambitious hikers, there are many trails up Spruce Knob. See also: Seneca Rocks.
|Elevation (feet):
|Elevation (meters):
|North America
|United States
|West Virginia
|Walk up
|Best months for climbing:
|Mar, Apr, May, Jun, Jul, Aug, Sep, Oct, Nov
|Convenient Center:
|Seneca Rocks, West Virginia
Thanks to Chris Swansiger and Terrill Thompson for contributing to these details. (View history)
Download either of the following KML maps for use in the full screen Google Earth application: Appalachian Mountains, or North America. For more information, see our Google Earth page.
Trip Reports
NOTE: Trip reports were previously called "Summit Logs" - same feature, new name
There are 11 trip reports for Spruce Knob.
Select any entry from the list below:
- Log #22434 - by Steve Gruhn on Oct 10, 2013Easy walk from parking lot.
- Log #22429 - by Caj E Svensson on Oct 10, 2013A weekend trip with Molly, our new Volvo, and a stay at a B&B in the WV mountains. A quick hike on a well maintained trail to the WV highpoint. The trees were much impacted by the wind and looks...
- Log #21938 - by Joe & Nathan Wonsetler on Feb 25, 2010Just drove in since this was the last of five peaks, three high points that summer. It was foggy like it had been for all but Hoye Crest the high point in Maryland. Interesting tower, boulder strewn...
- Log #15907 - by Yury Konev on May 31, 2004I was exploring the states of Tennessee and Kentucky during the worst monthly (May) outbreak of tornadoes in US history. Luckily, I didn't run into any on my trip. On the way back through West...
- Log #15908 - by
Herman Zeigler on Oct 03, 2003State highpoint #9. It can get very windy and cold on the summit. Most of the trees have leaves on one side only due to the constant wind. There is an observation tower with great 360 degree views of...
- Log #15909 - by Joe & Nathan Wonsetler on Oct 02, 2003Wanted to see the wind farm on Backbone mountain that took us cross country that by the time we got to Seneca Rocks the peak was already socking in with fog. Good thing we stopped to see Seneca Rocks...
- Log #15910 - by
axeman on Aug 30, 2003Pretty views. (9) hour hike Portion along Seneca Creek beautiful. Nice little swimming hole with a waterfall for jumping. Went with one of my boys and had a blast
- Log #15911 - by
Christopher Bourque on Aug 04, 2002The views were phenomenal. What a difference 3,000ft elevation makes. Spruce knob feels like a totally different planet.
- Log #15912 - by
Chris Gilsdorf on Nov 26, 2001I was surprised to find the road open at this time of year, dad and I were prepared to hike up if the road was closed. We had to park anyway and hike the lasty mile to the summit. Absolutely no view,...
- Log #15913 - by
Mark H. on Aug 10, 2001A nice, airy peak in a beautiful area. I look forward to another visit someday. Check my site for pics and commentary.
- Log #15914 - by Chris Swansiger on Jan 28, 2001See my website for a full trip report and pictures.


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04 Jul Take A Journey Back To Yourself
I remember the time when you were so joyful? Remember when your laughter came from the core of your soul? Remeber when life excited you so much you had butterflies and your heart warmed up at the simplest of things? The good old days?
I popped in today to ask you to make a journey back to your old self. Your happiness matters. Your excitement for life matters. We all get knocked down by life and lose ourselves, making this journey back to your authenticity, to your joyful self is just as important as climbing the corporate ladder or graduating school or pursuing your wildest dreams, if not more important. In fact, I believe that you're not yet successful until you've made this journey.
This will not happen overnight. It takes time to lose yourself, and it'll take time to rediscover what makes you happy. Just do the things you're curious about, the what ifs. You'll be nervous at first, scared to death even. Do it anyway. Learn how to comfort yourself, when you're low, how to make yourself laugh without hesitation and how to love your own company, your body, your "flaws". No one will ever do this for you. No person can fill that void for you. You have to do the work.
It'll take time, but I believe in you. Have a blessed day.


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BOSTON (CBS) — The Boston Celtics may actually get an injured player back in the near future.
Marcus Smart hasn't played since suffering a torn right UCL on a dive for a loose ball back on March 11, but will reportedly be cleared to return to game action around April 27, according to Shams Charania of Yahoo Sports. Smart has already been cleared to start light non-contact shooting, roughly one month after he suffered the injury.
Smart is an integral part of Boston's league-best defense, a physical (and pesky) defender on anyone Brad Stevens tells him to cover, so his return would be a big boost to Boston's postseason chances. The Celtics can use all the guard help they can get, with Kyrie Irving sidelined for the postseason after undergoing knee surgery.
But the big question is will the Celtics still be playing when Smart receives that clearance? The undermanned Celtics are currently looking at a first-round matchup with the Milwaukee Bucks, Washington Wizards or Miami Heat, and Smart's return would likely come at the end of that series. If Boston advances, they would likely face the Philadelphia 76ers in the second round, which would set up an intriguing defensive assignment for Smart with Rookie of the Year favorite Ben Simmons.
Smart, 24, will be a restricted free agent at the end of the season.
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Sheldon Earle Howatt
The death occurred peacefully just a
few miles from where he was born and raised, surrounded by his family
on Thursday, January 10th, of Sheldon Earle
Howatt, aged 93 years. His true passion was working the land
on his family farm in Tryon. He was the son of the late Heath and
Elsie (Stordy) Howatt. Loved by his wife Marion (Leard) Howatt, his
two children Vicki (David) Francis and Scott Howatt, (Priscilla
Giroux); his eight grandchildren; Jessica (Steven) Reeves,
Chelsea (Paul) Feehan, Brett (Keshia) Francis, Mallory (Kirk)
MacKinnon, Cameron Francis, Todd Howatt, Jenny Shea Howatt, Elsa Mae
Howatt and his nine great grandchildren; Luke, Bella Mae, Lyla, Nash,
Helene, Florence, Felix, Nate and Molly. Also survived by his three
sisters, Roma MacKay, Ferne MacLeod and Imogene (Jack) MacDonald.
Predeceased by his younger brother Harleigh (Camella) Howatt,
brothers-in-law John MacKay and Allistair MacLeod. Visitation will be
held on Saturday, January 12th, at the
South Shore United Church, Tryon, from 2:00-3:00 p.m. followed by the
Funeral at 3:00 p.m. In lieu of flowers, if so wished,
memorial donations to the South Shore United Church or the
Prince County Hospital Foundation would be appreciated. Arrangements
entrusted to Dawson Funeral Home, Crapaud.
Click here to View Condolences
Nos plus sincères sympathies à la famille et aux amis de Sheldon Earle Howatt 2019..
Décès pour la Ville: Crapaud, Province: I-P-E


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Your Custom Text Goes HEre
What better way to show Kroger's commitment and service to community than a grocery basket filled with food and helpful daily items. The 2013 Community Report highlights all of Kroger's events, charity involvement, and community donations.
Responsible for: Chart Design, Graph Design, and Photo-Manupulation.
Graphic Designer: Ferguson Advertising


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Santa hasn't had enough cookies this year, but he would like to keep up his reputation of being a jolly, yet plump, man. With this belly stuffer you'll be able to help santa out and keep his reputation golden.
Item Includes
Belly stuffer - self stuffed.
Beard, pants and shoes not included.
Item #: FUN7687RD


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Urban Sustainability and Equity Center invites members of the Richmond community to join us in a follow-up discussion to our May roundtable. Our organization hopes this casual event will help build a continuing dialogue focused on achieving the city's vision for collaborative sustainability.
Please register at our Eventbrite page here. We look forward to seeing you all on June 1st!


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Soft Candle
Breezy summer days with aromas of sweet basil + lime peel.
8 oz, essential oil, soy candle fashioned with a wood wick for aesthetic + clean burn.
*To re-light wood wick lightly break off charcoal bit + hold flame to fresh wood until it lights.
Approximate burn time 40 hours.
Please re use or recycle your Harlow jars.


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TALLAHASSEE, FL – Crews with the Tallahassee Fire Department put out a fire at an apartment complex on Midyette Road Wednesday night.
Firefighters were dispatched to an apartment complex in the 2000 block of Midyette Road just before 9:00 p.m.
TFD says firefighters found smoke coming from one of the units. Crews extinguished the blaze while additional firefighters searched the apartment and evacuated other units.
TFD says no one was inside the apartment when the fire started, and no injuries were reported at the scene.
The cause of the fire was determined to be unattended cooking. Damage to the apartment is estimated at $30,000.
The American Red Cross is assisting one person who was displaced by the fire.


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Aedis Fabric Duct designs and sells textile ventilation systems (more commonly known as Fabric ducts/duct socks/sox) for draft-free air distribution in all types of rooms and applications.
Aedis Fabric Duct was one of the first fabric duct manufacturers established in 2003 and since then has grown into the largest fabric duct manufacturer in China.
Aedis Fabric Duct is located in Qingdao, China and is equipped with advanced calculation software enabling its experienced engineers to simulate the solution and to offer the best technical support in the fabric duct industry. This office was founded in 2003 and since then has successfully been expanding its coverage throughout China, and from 2012, we start to export our fabric air duct all over the world through some HVAC Manufacturers' Representatives.
We use proprietary 3d software to design your air dispersion system. Regardless of the design complexity our quality processes ensure delivery on target and on time. Technical flexibility of the system combined with environmental aspects and economic advantages are just some of the reasons why our air dispersion system has gained popularity with architects, developers and contractors worldwide, who often convert conventional metal ducting into fabric systems. Anything that can be done in metal can be done in fabric.
Fabric air dispersion is a fast growing segment. The lightweight nature of FabricAir's system makes it ideal for a number of applications incl. temporary structures, like tents and exhibition halls, and retrofitting existing buildings. The anti-corrosive qualities make it hugely popular in sports arenas, natatoriums, industrial kitchens and not least cooling and freezing applications, where conventional metal ducting has significant shortcomings. The hygienic properties and the anti-microbial option makes it superior in food processing, food storage and medical applications. And the comfort created by the bespoke flow models make the indoor climate superior to conventional metal systems.
Using fabric ducting means creating an air dispersion system with any angles, any lengths and any diameters desired. There are no limitations when it comes to elbows, reducers and take-offs. Anything you would do in metal ducting can be done in fabric, and then some. As fabric ducting is not corrosive, there are a number of applications where fabric air dispersion systems are superior to conventional metal ducting. Fabric ducts are less noisy, condensation free and weight only a fraction of metal ducting.
Duct colors can be suited to the interior design scheme and it is possible to print logos and more on the surfaces. Ducts can even be delivered with special coating e.g. oil repellent, anti-microbial treatment, anti-static treatment and so on. Learn more about our versatile system design.
Another advantage of fabric systems over metal ducting is the high level of occupant comfort in ventilated zones. Using fabric allows the engineer to create the ideal flow model for any given space with no draft, no condensation, no noise and no dead zones. Experience has shown that using FabricAir dispersion systems in cold work environments has the added benefit of fewer sick days among employees, and anti-corrosive and hygienic nature of the ducting system makes it superior in cold and freezing facilities such as meat processing plants.
Fabric air dispersion systems are also known as textile ventilation systems, fabric ducts, duct socks, or sox, and are renowned for their flexibility and core benefits like draft-free, condensation-free, noiseless, corrosion-free and hygienic. FabricAir dispersion systems cover a wide range of applications incl. food, sport, Industrial, retail and public areas, education, offices and comfort in general, and medical industry. Learn more about applications.


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The problem of Business behaving as a psychopath is not new; yet: nobody cares.
Psychopathic behavior is subtly encouraged in business talk; it's quite surprising that instances of "accepted arrogance" don't get challenged. One such instance is when self proclaimed leaders talk about their people.
You don't have a team, you don't have employees and of course, you don't have any people. Period!
You must change this mentality before you talk about organic concepts like culture or values.


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Rosh Hashanah (ראש השנה) begins at sundown on September 13. The name "Rosh Hashanah" is not used in the Bible to discuss this holiday. The Bible refers to the holiday as Yom Ha-Zikkaron (the day of remembrance) or Yom Teruah (the day of the sounding of the shofar). The shofar is a ram's horn which is blown somewhat like a trumpet. One of the most important observances of this holiday is hearing the sounding of the shofar in the synagogue. The shofar is not blown if the holiday falls on a Sabbath.
Back to All Events
Earlier Event: September 8Embodying the High Holy Days with Julie Emden
Later Event: September 20Changes Within and Beyond Israel: The Context of the Current Iran Controversy


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I have been there. Oh, I have been there! I'm going to share with you my journey of not feeling smart enough.
This is real. I'm going to be vulnerable.
I hope to inspire and empower you with tools to slay this "not enough" dragon!
If you haven't yet, sign up to be an Enough Already Insider right away, here: http://www.brendaflorida.com/enough-already-insider