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Best Motorcycle Helmets
First of all, bikers know just how important a helmet can be. Helmets will keep the riders protected while ensuring they stay comfortable worn for extended periods of time of time.
However, there are many safety features that people can look for when purchasing a new helmet. Construction is the key. And, the safest helmets will have a solid construction and be light and comfortable to wear.
Also, there are a ton of features that can enhance the motorcycle helmet and increase the comfort of the rider. Some come equipped with communication channels so you can talk to other people on the road. While others come with fully fitted ability to do everything, from playing music to getting directions.
Furthermore, another important aspect to the helmet is the overall comfort that the head covering provides. The rider should have enough ventilation to stay fresh and padding that stays dry.
After some research and deep consideration, we have chosen some of the best motorcycle helmets on the market. This list has everything from the best of each type of helmet to the smartest ones out there.
Best Full Face Motorcycle Helmets
The full face motorcycle helmets are, by far, the safest models on the market. They are also the most versatile because there is room for all types of technology in the shell.
When it comes to choosing the best full face motorcycle helmet, there are a variety of factors to take into consideration. The first of which s comfort. Make sure the model you choose has excellent ventilation and is lightweight.
And these helmets should have padding that is comfortable and removable. There should be enough cushion to keep the rider cozy, yet dry and crisp at the same time. The fact that it's removable allows the rider to wash the padding. This product ensures the helmet is always clean.
Another factor is the features the helmet has to offer. Many of them offer a way for bikers to play music using their cell phones and other mobile devices. Others also have Bluetooth capability so users can access their phone, music and other applications on their devices though the motorcycle helmet.
Choosing the right full face helmet depends on the needs of the rider. And after some research, we found some of the best full face motorcycle helmets on the market. This product will help anyone looking for this style of head covering.
Matte Black – The Best Overall Motorcycle Helmet
This Matte Black motorcycle helmet made our list due to its overall design. With a reasonable price tag and a sleek design, this is perfect for any rider.
This DOT approved helmet is made with a thermal composite plastic shell. It's reinforced by Fiberglass to make it robust enough to handle any situation. It also has impact foam that will absorb any shock, reducing its damaging effects on the rider.
Also, to being safe, this motorcycle helmet is stylish. It has a sleek, aerodynamic design with a flat black coloring. This motorcycle helmet, coupled with the fact that it has a ventilation system that provides plenty of air flow, makes it perfect for all riders.
And customers agreed, giving the head covering a 4.2 out of 5.0 stars. They said that it was well padded and comfortable to wear. They also like the construction. Negative comments mentioned that the face shield cracks easily.
Overall, this is a great helmet for the money. It's nice to wear and keeps the rider protected from impacts.
1Storm – The Best Motorcycle Helmet For Comfort
The 1Storm Motorcycle helmet is the best motorcycle helmet for comfort for bikers who like to ride for long hours.
It is made from a thermoplastic allow shell, this lightweight helmet is durable and comfortable to wear. It has a sleek, aerodynamic design and comes in a range of colors. This motorcycle helmet product makes it an excellent choice for all bikers.
And the inside is covered in a padding that can be removed for washing. Also, the helmet has dual visors, a clear one to protect the rider's face and another that keeps out UV rays. They can be used together or separate, depending on the needs of the biker.
And customers loved this model as much as we did. They gave this helmet a 4.4 out of 5.0 rating. They like the features and feel as though it's durable and comfortable to wear. Negative comments mentioned that it runs small and the sun visor isn't very dark.
Overall we feel that this model is the best motorcycle helmet for comfort. If you need a helmet that can be wear for extended periods of time, this is the one.
Vega X888 – The Best Motorcycle Helmet For Any Season
The Vega is the best motorcycle helmet for those looking for a head covering that can be worn no matter the weather. This one is designed to cater to the needs of the biker.
The features offered by this model are the fact that it has nine different shield options, a top-notch ventilation system, and bacteria free lining. They work together to allow the biker to customize the head covering thoroughly. This product is essential to anyone who rides in a range of climates.
The shields offered by this brand are outstanding. In addition to a clear shield, there are nine others with different tints and mirrors. This motorcycle helmet allows the rider to select the best shading for all seasons of the year.
And the ventilation system is like no other. There are vents in the cheek and back of the helmet that draw hot air out of the shell. Then there are vents on the top and the mouth that can be adjusted to get just the right amount of air coming in.
Another factor to consider is the padded inner lining and durable construction. The hard plastic is combined with impact foam to keep the rider safe. And the inner lining is anti-bacterial and can be removed and washed.
As for the reviews, this product received a rating of 4.3 out of 5.0. They love the versatility, and the ventilation system works well. They also reported that this one would protect you in a case of an impact. The only complaint was that the helmet runs small.
If you need an all season helmet, this is the one for you. It can be customized to match the elements.
Fuel – The Best Motorcycle Helmet For Ventilation
Riders looking for a helmet that offers maximum air flow will appreciate this one made by Fuel. It has an excellent ventilation system and other features to provide a comfortable fit.
This helmet has dual vents that run through the shell. There are vents both in the front and rear of the head covering that maximize air flow. They allow the hot air to rush out while pulling in the fresh air from the outside. The effect is a cooling that can be felt all over the head.
The exterior is from a thermoplastic composite material which is strong enough to withstand an impact. This product, coupled with the D-ring chin strap, keep the biker safe by keeping the helmet firmly in place.
As for the reviews, this one got a 4.3 out of 5.0 rating. Customers loved the ventilation and said that it kept them cool longer. They also loved the designed and said it fit well. Some customers complained that the wind is noisy, on the other hand.
Overall this is a comfortable helmet with the best ventilation system. It is comfortable to wear and can be worn for extended periods of time.
Best Open Face Motorcycle Helmets
Bikers who want more air flow and visibility are in need of an open face helmet. These models have an open design that looks fantastic and keeps the rider cool.
These retro style helmets all have unique graphics and a range of visors so the rider can customize their look. These visors come in a range of tints, mirror coatings, and there is also a clear, protective screen. This motorcycle helmet makes the head covering easy to use no matter the lighting.
And the helmet should keep the rider safe at all times. When looking for one of these models, make sure that it's made from a durable plastic with plenty of padding on the interior. You will also want to ensure the chin strap will keep the head covering firmly in place.
With so many open face models on the market, it can be hard to choose. Here are some of the best motorcycle helmets of this style.
Raider – The Best Motorcycle Helmet For Comfort
The Raider is perfect for anyone looking for a classic looking open face motorcycle helmet. It has plenty of ventilation and is comfortable to wear.
Thick padding covers the interior of this helmet that extends to the neck. This product keeps the head covering safely. The helmet locks firmly in place with a thick chin strap.
Additionally, this helmet comes with vents in the top of the thermoplastic shell to keep the rider cool. It also comes with removable visors and will accept a communication device.
As far as the reviews, this one got a rating of 4.1 out of 5.0 stars. Customers say that it cancels out loud noises. It also fits well, and they loved the look. Negative comments point out that the chin strap pinched them.
Bikers looking for a comfortable helmet with a good cooling system need look no farther. This motorcycle helmet is a well made, cool helmet.
Fuel Open Face – The Best Motorcycle Helmet Designed For Riders
This helmet, made by Fuel, is designed specifically for riders and by bikers. It's done to look cool while maintaining top level safety.
This model provides more protection to the rider than other similar models. It offers more head coverage, while not compromising on the look. The shell is lightweight, so it's easy to wear with a chin strap to keep if firmly in place.
And this one also comes with vents in front that aim at bringing in the cold air. These vents also reduce the amount of moisture and humidity inside the helm. And the visors can be attached to change the look and help the rider to see better.
As for the reviews, this one got a 4.2 out of 5.0 rating. The customers love the way it looked and were happy with the construction. Customers didn't like the weird clip on the chin strap.
Overall this helmet looks fantastic and keeps the rider comfortable. This product is a great pick for riders who love an open face helmet.
Daytona Basic – The Best Motorcycle Helmet For A Classic Look
Upon first glance, riders will notice that this helmet has a classic design with modern safety features. This head covering looks great and keeps bikers protected.
This classic, shell cruiser helmet comes in a flat black color that looks amazing. This Daytona Basic model is DOT approved. It also comes in four different shell sizes so all riders can get the perfect fit.
And bikers can choose from a selection of visors to get the look they want. And the nylon strap system ensures that the head covering stays on at all times.
And this product got great reviews from customers. They gave it 4.6 out of 5.0 stars. Consumers look the design and also say it fits well. They also raved about the durability and protection it offers. They did not like, on the other hand, that the straps loop together instead of having a snapping mechanism.
Skull Crush – The Best Motorcycle Helmet Overall
This Skull model makes a list due to its look and feel. With a fantastic design and plenty of features, this is perfect for anyone who wants both good style and function.
This helmet has a cool look with a black shell trimmed in chrome. The interior padding has a diamond stitching to add some extra flair. And the add on visors allow riders to step up their style.
It's exceptionally safe, with a strong nylon strap system to keep it in place. The shell is made from a hard plastic and heavy duty rivets are what keep it together. This product is well built to last for some time.
And customers loved this model as well. It got a rating of 4.7 out of 5.0. They say that the straps keep the helmet in place and it fits well. Unhappy consumers say that the padding is not excellent quality.
This motorcycle product is the best motorcycle helmet overall. It looks fresh and offers top notch protection. This product is downsides!
Best Modular Motorcycle Helmets
The modular helmet is a unique design that incorporates both the open and full face design. And some of these come with a range of features so bikers can get the most out of their ride.
These helmets boast a unique feature that makes them some of the most popular among bikers. They offer full face construction with a face plate that can be flipped open with just the press of a button. This product allows the visor to open up and let more air flow.
And they have modern ventilation systems that pull out hot air while allowing fresh air into the front. And the padding on the keeps the rider comfortable and dry.
Also, riders who choose a modular helmet can more easily stay connected. These modern looking head coverings offer Bluetooth and other communication devices. They also come with a range of controls to make it easy to use when in motion.
There are plenty of this model head covering on the market. So we did some research to find the best modular motorcycle helmets.
IV2 – The Best Motorcycle Helmet For Accessibility
This helmet is the right pick for all those techies out there. It can help riders stay connected to each other and the outside world.
The feature that makes this helmet stand out is that it's Bluetooth compatible. This product allows the rider to log into a cell phone or other mobile device to stream music and other media. This helmet can connect to most Bluetooth devices.
Also, all the features of this helmet are easy to reach. The vents have controls on the front of the helm so the rider can control the air flow. And it can be transformed into an open face with just the push of a button.
As for the rating on this product, customers gave it a 4.1 out of 5.0. They loved the ventilation and said that the head covering fits well. Customers also said it's durable. The only drawback consumers saw, was that it fogs up in cold weather.
For riders that listen to music when they ride, this helmet is a perfect choice. They can stay connected at all times!
ILM – The Best Motorcycle Helmet For Aerodynamics
Riders know that aerodynamics are important. That's why ILM designed this head covering. It's the best motorcycle helmet for anyone looking for more speed.
And aerodynamic helmet will deflect the wind in an away that it hugs the head covering. This product ensures that the rider will not be slowed down by the wind. The design of this product is aerodynamic, making it an excellent choice for riders that want more speed.
And it's made with a predator layout, which gives it an edgy, sleek look. This design protects the bikers head and neck by being able to cut through the air better than other models. This product takes the stress off the rider and makes for a more enjoyable ride.
As for the rating on this helmet, customers gave it a 3.9 out of 5.0. Customers loved that the face shield stayed scratch free and won't fog over. They also liked the design. On the other hand, some consumers said that it whistled at high speeds.
This helmet is perfect for anyone looking for a cool, aerodynamic design.
Dual Visor – The Best Motorcycle Helmet For All Seasons
This Dual Visor helmet is perfect for any time of the year. This head covering can be worn to use on a motorcycle as well as a snowmobile.
Many bikers don't stop riding just because it snows. They only switch to a snowmobile. This product allows them to stay on the go no matter the weather. This model helmet can be used for both types of vehicles.
And the controls on this bike are designed with snow in mind. They are all readily available and work with just the push of a button. They're also waterproof.
Venting ports that can be find throughout this helmet are adjustable depending on the weather. All of the linings can be taken out of the head covering. This product allows the biker to wash the material, so it stays nice and clean all year long.
And customers like it as well, giving the helmet a rating of 4.3. The loved the fit and said the design of the flip open face is convenient and easy to use. Consumers also raved about the sun shield. The only complaint is that the chin strap is short.
This product is rider's modular helmet for any time of the year. Bikers will find this one easy to use in all types of weather conditions.
Motorcycle/Snowmobile – The Best Motorcycle Helmet
The next helmet is also suitable for both motorcycles and snowmobiles. This head covering, made by IV2, offers a sleek design and easy to use controls.
Though a little more low tech than the previous model, this helmet is perfect for anyone looking for an all weather head covering.
This motorcycle helmet is a well-built helmet. It made from a thermoplastic plastic shell which makes it cooler and lightweight. The durable shell comes equipped with EPS foam, which will absorb any shock sustained. It also has a buckle that can be released in seconds for quick removal.
The helmet is well vent. It has ten different ports that allow cold air to come in and warm air to be pushed out. They can be adjusted to fit the needs of the rider.
The dual visor is another thing that makes this product stand out. There is a bright screen that protects the eyes and a tinted visor to protect against UV rays. Both are retractable and will not scratch.
Customers like this helmet, giving it a rating of 4.3. The loved the look and said it fit well. Consumers also like the fact that a headset can be easily integrated into the helm. The only complaint was that the chin strap was hot in the warmer months because it's made from felt.
If you're looking for a versatile helmet that can keep you fresh, this is the one. With great ventilation and a durable design, this helmet is a good choice.
Best Motorcycle Half Helmets
The half helmet provides bikers with the most freedom possible. They only cover the top of the head, so the rider has maximum air flow.
A half motorcycle helmet just covers the top of the head, leaving the neck and face exposed. To ensure they are safe, you'll want to choose half helmets that are DOT approved. And be sure that the chin strap is sufficient to keep the head covering in place.
There is a range of half helmets on the market. Here are a few that we found to be the best half motorcycle helmet.
VCAN – The Best Overall Half Motorcycle Helmet
The half helmet made by VCAN is the best overall. This helmet combines strength, looks, and comfort to bring you a great helmet.
This DOT approved helmet comes from a thermoplastic shell that comes with a resin coating for added strength. And the chin strap is made from nylon with a double D-ring to keep it firmly in place.
And on the inside, there is plush padding on the interior to maintain the rider comfortable. This padding can be remove for cleaning and fresh. Also, there a range of visors that can be attached to change it up. There is a variety of different styles and colors from which to choose as well.
As for the ratings, this helmet gets a 4 out of 5. Customers loved the look of the helmet and said it was comfortable to wear. They also said it was durable and offered excellent protection. The only complaint was that it runs small.
If you're looking for a safe, durable, comfortable helmet, this is the one you need!
Leather Brown – The Best Motorcycle Helmet For Style
This motorcycle helmet is a different half helmet that combines style and safety. You'll get that vintage style with a modern fit.
This product is made to look like the old style helmets made with leather and attached matching goggles. There is also an ear muzzle that comes with this, completing the look. The color and design of the head covering add to the vintage feel.
The ear muffle can be easily removed to keep the rider cool. And it stays secure with a chin strap with a buckle. This helmet is safe and looks cool.
And the reviews for this product are good. Customers gave it a rating of 3.8 out of 5.0. Consumers love the look and say the goggles fit well. The down sides are that it's not DOT approved and customers say that it wobbles.
Though not DOT approved, the counterpart from hard plastic with impact foam. It can take a hit, and it looks cool!
Daytona Heights – The Best Motorcycle Helmet For Size
The Daytona Heights half helmet is the smallest half helmet ever made. This one combines protection and style bring you a cool head covering that will keep you safe.
This motorcycle helmet is the smallest half helmet you can buy that's approved by the DOT. And the low profile gives it a sleek, streamline look. This skull cap also comes with an interior that's designed to cool the rider.
The reviews on this product are good with customers giving it a 4.1 out of 5.0. Consumers say it looks amazing and is well made. The only complaint was that it felt bulky.
If you want a small helmet with a fresh look, this is the one for you!
Cruiser – The Best Motorcycle Helmet For Safety
The last helmet on the list is by far the safest of the half helmets. This one was made to keep you protected as you ride.
This DOT approved helmet comes with a thermoplastic shell that has coats with resin for added protection. It's made with impact foam and secures with a double D-ring chin strap.
Along with all that, the visor screws in place instead of just a snap to ensure it stays put. And the exterior is covered a cool graphic, so you stay safe and stylish.
This helmet received a rating of 3.9. Customers who bought this product said it kept them fresh and looked great. They also loved the fit, though some customers stated that it runs large.
Best Off-Road Motorcycle Helmets
Off-roading is a favorite past time for many people. These individuals need helmets that are comfortable to wear and can withstand a hard impact with minimal damage to the rider.
The primary concern for an off-road helmet is that it be strong, yet lightweight. Choose one made from a thermoplastic composite. These shells are durable, yet light enough so that it won't slow down the rider.
Another concern for any off-road helmet is that they're built to stay cool. Make sure the head covering you purchase has good ventilation. This product will ensure that your head stays cool no matter the conditions outside.
Because there are so many on the market, we chose the products that represent the best off-road motorcycle helmets on the market.
Flat Matte – The Best Motorcycle Helmet For Quality
This motorcycle helmet is a great helmet for any looking for high quality. It's built well and looks cool.
Dot approved, this helmet comes with a thermoplastic material to be durable and light in weight. The visor attaches in three places, which adds to the strength of the head covering.
And there are a ton of vents to allow air to move in and out of the helmet. These vents are designed to bring in cold air and then allow warm air to escape the exhaust vents. This product keeps the air moving through the helmet at all times.
As for the ratings, customers gave this one a 4.2 out of 5.0. Customers loved the fact that it was so sturdy and said it was well ventilated. The negative comments mention that it runs small.
This helmet is well vent and made to be worn for extended periods of time.
Voss – The Best Motorcycle Helmet For Safety
This motorcycle product is a great helmet for any looking for a model that will keep them well protected. This one comes with the safety of the rider in mind.
One of the things that make this one stand out is the fact this took place with a drop down the visor to keep out the UV rays. It comes is a range of tints and can be accessed with just the push of a button. And the eye port is larger than similar models, widening the riders field of vision.
And the shell is made from a polycarbonate injected mold. This product means that the unit is stronger than similar head coverings but much lighter is weight. This product makes it easy to wear for all riders.
As for the reviews for this product, customers gave it a 4 out of 5 rating. Customers said the helmet fit well and built with aerodynamics in mind. They also say, on the other hand, that sounds from the wind come through the head covering.
With a drop down sun visor and sturdy plastic shell, this is an excellent choice for all riders.
Black Blue Splatter – The Best Motorcycle Helmet For Features
This Blue Splatter helmet looks cool and has a ton of features. This product is the perfect head covering for someone looking for the amazing style that functions well.
This motorcycle helmet is a DOT approved helmet that has a range of features. The interior is completely removable and is washable, so it stays clean at all times. And the visor system is made to strengthen the helm for added protection to the rider.
And it's well ventilated, keeping bikers cool in any conditions. This helmet includes vents that take in cold air and let out warm air through exhaust ports. This product keeps the air flowing through the helmet at all times.
And customers rated this one at a 4.8. Customers loved the look of this helmet. They also said that it fits well. The only complaint was that the screw that holds the visor is expose on a few.
If you want a well-ventilated helmet that's comfortable and cool looking, this is a perfect choice.
TCMT – The Best Motorcycle Helmet For Kids
Kids looking for a motocross helmet are in the perfect place. This set by TCMT is applicable towards children of all ages.
This set comes with a cool looking helmet that is well built and comes with plenty of ventilation. Kids will also find that this head covering comes with matching gloves and goggles fresh, so they have everything they need to get out on the track.
As for the ratings, customers gave it a 4.6 out of 5.0. Customers said that the helmet was very sturdy and fit well. On the other hand, some complained that the gloves and the goggles run small.
Overall this is a great set for kids who love motocross and want to look good.
Best Dual Sports Motorcycle Helmets
The dual sports motorcycle helmet is one that can be wear for any purpose. These can be wear for riding both on and off-road.
The main difference between the dual sport and other helmets is their look. They keep the same look of their off-road counter part, but with more visibility and a larger chin area. These helmets have plenty of space so the rider can wear goggles underneath.
There are a wide range f dual sports models on the market. Here are some of the best dual sport motorcycle helmets you can buy.
IV2 – The Best Motorcycle Helmet Overall
This IV2 helmet is the best motorcycle helmet overall. It combines function and protection to give the rider a great fitting model.
This helmet a unique with a thermoplastic shell that has material on the inside to absorb shock. The head covering has a visor that keeps mud and debris off the face. And the bright screen underneath protects the riders eyes.
And this product received a great rating of 4.8 out of 5.0. Customers say it is well ventilated and has a comfortable fit. They also feel that the product is very sturdy. The negative comments mention that the visor is prone to distortion.
Overall customers thought this model looked great and gave them the protection they need.
Matte Red Dual – The Best Motorcycle Helmet For Comfort
If you need a visor that combines comfort with safety, look no further. This product is made with well-built materials so it's easy to wear.
The shell is from a thermoplastic composite with an inner layer that absorbs shock impact. And it's well ventilated, with a top and rear extractor liner. Inside it has a dense padding that is made to stay cool and dry.
And the visor on this model is scratch resistant so it will last for some time. There is another screen that can quickly change out to be a tinted visor that protects the rider against UV rays.
Also, this product received a rating of 4.7 out of 5.0. Customers say that the helmet stays fresh and love the quick release chin strap. Some, on the other hand, experienced size issues.
Overall this is a model that is comfortable to wear and keeps the rider protected.
Mega Z – The Best Motorcycle Helmet For Safety
The Mega-Z has created a helmet perfect for all riders. This one provides the ultimate protection and is comfortable to wear.
Made from a composite shell, this is a light motorcycle helmet with a ton of strength. There is also an inner layer that helps absorb impact for additional protection. Also, it has been declared street legal by the DOT so it can be safely worn on any surface.
And this product is made with the sportsman in mind. The controls are made to be easy to use with a gloved hand, making it easy to monitor the retractable visors. This helmet is also well ventilated, so the rider stays cool.
As far as the reviews, customers gave this one 3.5 out of 5.0. It got a lower rating because there are issues with the visor, such as it being loose or not opening properly. Most customers, on the other hand, loved the fit and said it was very lightweight
Yema – The Best Motorcycle Helmet For Versatility
Anyone looking for a versatile helmet need look no farther. This unique model combines a range of features to make it the most versatile of the dual sports models.
First of all, it's made from a lightweight ABS shell that can withstand an impact. These two visors are built-in to this head covering. One is a clear protector and the other a sun shield to keep out those harmful UV rays.
The interior a particular in a padding that can be cold for cleaning. This material will also stay odor and bacteria free. This product has an excellent ventilation system as well.
Customers have this product a rating of 4.1 out of 5.0. Consumers say the helmet is very light and offers good ventilation. The only complaint was the visor switch. Customers felt they should be the reverse.
If you want a helmet that's easy to wear and versatile, this is the one for you.
Types of Best Motorcycle Helmets
Not all motorcycle helmets are created the same. There are several different types of motorcycle helmets on the market. Here are the differences between these head coverings:
Full face – A full face motorcycle helmet is a unit that covers the face entirely. Plastic covers all of the head along with the forehead and chin. Also, a protective face shield protects the rider's eyes from dirt and debris.
The face shield comes in clear, tinted to keep out UV rays, or a combination of the two. This style is made from lightweight plastics and composite materials, so it's comfortable to wear.
Open face – The open face motorcycle helmet is the opposite of the full face style. In this style, the head is the only part covered by plastic. The face is fully exposed, except for the removable face shield.
It has several face shields that possibly be place onto these helmets. Some are a clear, protective plastic that offers an added layer of safety. Others come with UV protection as well to keep out the sun.
Modular – A modular helmet is perfect for the rider who wants the freedom of the open face with the safety of the full face head covering. This style is a full face model with a quick release that allows the front to flip open.
The biker can wear it with the face shield down for adverse weather or when they're on the highway. Or they can flip up the shield to transform the helm into an open face style. These head coverings are more versatile and flip open with the push of a button.
Half helmet – The half helmet is the right choice for someone who wants to have maximum facial exposure. This helmet is more like a hat, in the fact that it just covers the top of the head.
The sides and back of the head along with the face is completely exposed. While they offer the biker the most freedom, these head coverings are not as safe. Remember to get one that is DOT approved to ensure the helmet is safe.
Off the road – In addition to street bikes, some riders prefer to ride off the road. These head coverings are for dirt bike and motocross riders. They are made to be aerodynamic and lightweight, so they are comfortable to wear and don't slow the rider down.
This style of helmet is also made with hard plastic to keep the biker protected no matter what. And they should have a good ventilation system to maintain the rider from getting overheated.
Dual Sport – Dual sport motorcycle helmets are the perfect choice for riders who need a head covering that can be worn anytime for any reason. These helmets have all the elongated chin and visors, while still keeping the same type of face shield as an off-road head covering.
They are more comfortable than the off-road model but work the same.
Best Motorcycle Helmet Brands in the Market:
HJC – HJC is renowned for durability and design. They make well built helmets that come with all the features riders need. Most of their products are full face helmet, though they do offer a few modular models.
Vega – Vega produces helmets that are well built and offer excellent protection. They come in a variety of styles with some of the most unique graphics.
LS2 – LS2 offer well-built motorcycle helmets that come with a range of features. Though they mostly make full face models, they do have some modular and smaller helmets.
Bell – Bell is a well-known brand in the industry. For years they've made sturdy helmets that are designed to be stylish. They make helmets in all styles so you can find one you'll love.
What to Look For When Buying the Best Motorcycle Helmet?
Ventilation – This is one of the most important features. Make sure the helmet has vents that bring in cool air and allow warm air to exit through exhaust ports. It will lead to maximum air flow to keep the rider fresh for extended periods of time.
Visor – This is another key factor to look at when choosing a new helmet. Most models have a clear protective visor and one that offers UV protection. Make sure the one you choose at least offers these two visors. Others come with other features that include: Anti-scratch coating, mirror tint, anti-fog coating, along with humidity control.
Interior – The interior of the helmet should be safe for the rider. Make sure the one you choose is removable for easy cleaning. Some models include material that resists bacteria and staining.
Added Features – There is a range of features that helmets can offer. Users can find head coverings that provide everything from excellent ventilation to Bluetooth capabilities. If you want a specific characteristic, make sure to look for helmets that include just what you need.
Additional Buying Guides
You may also be interested in our Bluetooth Motorcycle Helmets Guide, Motorcycle Battery Guide, Pink Motorcycle Helmet Guide and Cool Motorcycle Helmets Guide.


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Both the Caldecote and Mancetter walks have been very quiet. I had a single Swallow on the Caldecote walk yesterday and a flock of 30 Goldfinches on the Mancetter walk. On the Webs count at Alvecote pools there was a Goldeneye as well as the 2 Cattle Egrets and 2 Stonechats.
I also visited Draycote Water where there was a Rock pipit, and 2 Goosander as well as the long staying Little Stint, Ruff, Ringed plover and Dunlin. Unfortunately I failed to connect with the Greenshank.
Little Stint with Dunlin, Draycote Water
Ruff, Draycote Water
Cattle Egret, Alvecote

subset: commoncrawl


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EAST PROVIDENCE, R.I. (WPRI) - This week on Newsmakers - a debate between the Democratic candidates for Rhode Island lieutenant governor: Dan McKee and Aaron Regunberg. Moderated by Tim White and Ted Nesi.Read More
"Every one of us has been touched by the overdose crisis," said Representative Aaron Regunberg "We need urgent action to save lives. I was proud to work with members of SAOP this session to make life-saving fentanyl strips available in our communities. I look forward to our work preventing needless tragedies in the year ahead."Read More


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Blog and Article Syndication SEO Link Building
[ANNOUNCEMENT FROM ADMIN] Anyone that requests to join Syndication Express must use their real name and put an acceptable profile picture up. This is a community for bloggers and article writers. Your blog content will be shared on all the major social sites giving you massive exposure and branding. Additionally community members are encouraged to read, comment and share network members blog posts to the various social and bookmarking sites for SEO purposes. By doing this, members blog post will receive viral exposure, social signals, one way backlinks and targeted traffic from the search engines.
ATTN SE Members:
Invite your blogging friends to the Syndication Express community.
Put your 728x90 banner ad above for 2 days for only $2.00.
After payment, message me with your banner details.
Click each link to follow Syndication Express on Facebook, Twitter, Pinterest. Also follow the Syndication Express blog.
If YOU would like to post your banner ad below click here now to learn more. Your support will help to keep it free forever.
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OUR SPECIAL FEATURE: Syndication Automation - Will give your blog post massive syndication and exposure on all the major social sites and generate traffic to your blog content. CLICK HERE to learn about this UNIQUE feature on Syndication Express.
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Your banner here for $1.00 a day or $5.00 a month.
Your banner ads will get exposure every time someone visits the Syndication Express site. Members and non-members are visiting the SE blogging platform.
If you were wondering who all the featured members of the day are for the month of December 2017. I have compiled the list.
IBOtoolbox is a business social platform that offers many useful tools to help independent business owners with marketing and branding themselves online with a credit based advertising system.
One of the great features is that IBO is a social networking site that allows members to comment, like and share on each others profile pages as well as write daily posts on a business blog known as a press release. Each time an IBO member participates in the platform they are rewarded with a yellow star.
Once a person joins IBOtoolbox and they become an active participate contributing value to the IBO community they have the opportunity to be chosen as Featured Member of the Day ( FMOTD) and for the month of December 2017. I kept track of each member featured for each day.
Here is the list of all the members who were featured on IBO. There were 31 featured members on
IBOtoolbox for December 2017
*( This time I have listed the last featured member of the month first so that when you get to the bottom you will see the first member featured by date also I have listed the date each member joined IBO. )
Jack Dawson - Dec 31
Member Since: 9/4/2012
Bill Bateman - Dec 30
Member Since: 1/15/2012
Tom Riach - Dec 29
Member Since: 11/5/2012
Graham Commander - Dec 28
Member Since: 8/14/2011
Gary Welsh - Dec 27
Member Since: 5/25/2014
Tee Bogitini - Dec 26
Member Since: 11/4/2014
Charlee Newman - Dec 25
Member Since: 7/29/2013
Phil Schaefer - Dec 24
Member Since: 4/23/2016
Dennis Thorgesen - Dec 23
Member Since: 4/15/2011
John Kespert - Dec 22
Member Since: 12/28/2012
Italia or Elze - Dec 21
Member Since: 11/28/2012
Nikolaos Lasdas - Dec 20
Member Since: 12/7/2017
Jaime Gueits - Dec 19
Member Since: 8/11/2012
Herb Ratsch - Dec 18
Member Since: 9/11/2015
Grant Rayner - Dec 17
Member Since: 3/16/2016
Donald Gaw - Dec 16
Member Since: 2/28/2013
Mike Mikovich - Dec 15
Member Since: 2/23/2013
John Oestreich - Dec 14
Member Since: 12/8/2017
Koula Kanos - Advanc-ED PD - Dec 13
Member Since: 11/13/2012
Michael Burns - Dec 12
Member Since: 5/22/2014
Roderick Mackenzie - Dec 11
Member Since: 8/11/2015
Barbara Warren - Dec 10
Member Since: 10/4/2012
Howie Martell - Dec 09
Member Since: 11/20/2012
Dave Hayes - Dec 08
Member Since: 6/10/2013
Wanda K Robinson - Dec 07
Member Since: 2/23/2012
Dawn Meyers -Dec 06
Member Since: 5/2/2012
Bobby Brown -Dec 05
Member Since: 8/22/2012
Curtis Chambers II -Dec 04
Member Since: 11/19/2012
Daniel Hall Marketing -Dec 03
Member Since: 2/9/2015
PHIL SCHAEFER -Dec 02
Member Since: 4/23/2016
Enoch Abraham -Dec 01
Member Since: 5/12/2017
See Who Was Featured on IBO in November 2017 - Click Here
Views: 13


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Written on:
06 January, 2012
Nutrition Facts for an Organic Minneola Orange
The hybrid of a grapefruit and mandarin, the organic Minneola orange is juicy and tart, and easy to peel with only a few seeds. The organic Minneola has a top shaped like a bell and is also known as a honeybell. Like other oranges, the Minneola is an excellent source of vitamin C and folate, and is also a good source of potassium and fiber, making it a healthy addition to your diet.
Organic Minneola Orange has 154 Calories and 2.56 g of Protein per 100 gram serving according to the nutrition facts provided by the USDA Food Composition Database.
Calorie Content
One 109 gram organic Minneola orange contains just 70 calories. On a 2,000 calorie diet, this one orange meets less than 5 percent of your daily calorie needs.
Carbs and Natural Sugar
Most of the calories in the orange come from its carbohydrate content. One orange contains 13 grams of total carbohydrate with 9 of those grams coming from sugar. While most of the carbohydrates in the organic Minneola orange come from sugar, it does not have the same effect on your body as table sugar. Fructose, which is the sugar in the orange, is broken down in your liver and does not stimulate the release of insulin, while white sugar begins digesting in the stomach and requires insulin to move the sugar into your cells.
Fiber in the Minneola
An organic Minneola orange is low in calories, but with 2 grams of fiber per orange, it may also help control hunger. Fiber delays stomach emptying, which keeps you feeling full longer. It also helps reduce calorie intake, which can help with weight loss.
Vitamin C
Organic Minneola oranges are high in vitamin C, meeting 100 percent of the daily value. As an antioxidant, vitamin C protects your cells against free radicals and aging. Vitamin C is also needed for the repair and maintenance of bone and tissue and is important for wound healing.
Folate is an essential B vitamin that helps you make new cells. It is especially important for women of childbearing age because it helps prevent birth defects such as spina bifida and anencephaly. Women need 400 to 800 micrograms of folate a day. Organic Minneola oranges are good sources of folate and can help women meet their daily needs, providing 80 percent of the daily value in one orange.
Organic Minneola oranges are good sources of potassium with 220 milligrams per serving. Potassium helps improve blood pressure by counteracting the effects of sodium. To keep your blood pressure under control, the American Heart Association recommends you get 4,700 milligrams of potassium a day.
- College of Natural and Agricultural Sciences: Citrus Variety Collection: Minneola Tangelo
- Sunkist: Nutrition Facts: Minneola Tangelo
- Today's Dietitian: Taking Control of Hunger — Lessons on Calming Appetite and Managing Weight
- MedlinePlus: Vitamin C
- WomensHealth.gov: Folic Acid Fact Sheet
- American Heart Association: Potassium and High Blood Pressure
- digidreamgrafix/iStock/Getty Images


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Munich Security Conference 2019
Munich Security Conference 2019, 16. Februar 2019, 15:25
Panel Discussion "Arms Control: Nukes of Hazard?"
Sauli Niinistö (President, Republic of Finland), Andrea Lee Thompson (Under Secretary of State for Arms Control and International Security, United States of America), Sergey A. Ryabkov (Deputy Minister of Foreign Affairs, Russian Federation), Yunzhu Yao (General (ret.); Director Emeritus of the Center on China-American Defence Relations, People's Liberation Army, People's Republic of China; Member of the Nuclear Crisis Group, Global Zero), Sibylle Bauer (Director of Studies, Armament and Disarmament, Stockholm International Peace Research Institute), and Richard Burt (Former Ambassador of the United States of America to the Federal Republic of Germany; US Chair, Global Zero; Managing Director, McLarty Associates; moderator).
Quelle Video: © Bayerischer Rundfunk 2019


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Good Morning, Kittens.
Rainy and cool here in Vutopia today and no plans on the agenda. I need to make a schedule so that I don't spend the entire week slowly merging with my sofa.
Anyway, yesterday was all right. I spent most of the day being horizontal and overhung. Then, I had a very late lunch (or early dinner?) at Eggspectations (which I don't really like, but we wanted breakfast food).
I came home and blobbed. I decided I wanted to drink something besides water, so I started some sun mugi-cha with teabags Tomokito gave me awhile back.
I used to make (and drink) mugi-cha in Japan all the time. We always called it "wheat tea" because mugi = wheat and cha = tea. However, I was reading about it last night on wikipedia and they called it "Roasted Barley Tea. Hm.
Anyway, that's a picture of it. Usually I boil it, but this time Ithought I'd make sun tea. Which is probably why it's raining. I have no idea when it will be ready. Maybe by this afternoon.
Moving on ... why do people say "Let's be friends" when they really mean "I never want to talk to you again?" I find it disingenuous and upsetting. I thought Tulsa William and I had ended on a good note with an agreement to be friends. But, I haven't heard from him hardly at all since I got back. If I initiate contact he'll respond (usually by a single short txt msg), but that's it. Frustrating and hardly indicative of actually wanting to be friends. Oh, well ... People are weird.
And it's time to make the coffee!
Have a great day! *smooches*
Tuesday, May 26, 2009
Let's Be Friends
Labels: random bits of nothingness
3 comments:
Let's be friends means Let's Be Friends On My Terms, which usually means After I'm Absolutely Quite Sure You Don't Still Want Me As A Boyfriend.ReplyDelete
"Let's be friends" usually means "go away quietly" or "stick around as a convenient fall-back person for me." At least, that's my experience. It sucks for people who hear it and actually do want to be friends and can only assume that the other person is in earnest, or who say it and mean it but the other person thinks they mean the usual "go away quietly." All of which is to say, he is a dumbass.ReplyDelete
- anne marie in philly8:22 PM
yeppers, bossy and clio have it right. he is politely telling you goodbye.ReplyDelete
his loss.
PS - my word is "ditzint"; describes mr. oklahoma pretty well.
Subscribe to: Post Comments (Atom)


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Our guests have come from all around the world: USA, Canada, Mexico, India, Australia, Singapore, Mexico, Russia and from throughout Western Europe: Germany, Sweden, Denmark, France, United Kingdom, Spain, Ireland, Belgium, the Netherlands etc. They all had a wonderful experience, and they were kind enough to let us know about it. Here are some of their reviews:
Sightseeing and Espionage
What a pleasure to tour the Budapest espionage hot spots with knowledgeable and personable Ivan ! This tour is part sightseeing, part walking, part history and a whole heap of espionage. We enjoyed learning about the history and looking at Ivan's personal archives over a short beer break near the American Embassy. Fascinating stories!
— Diane, Vancouver, BC, Canada
Our highlight of
We had the good luck to take Ivan's tour yesterday and it's been the highlight of our Budapest stay. Ivan is a mine of information, full of interesting spy stories and anecdotes that you won't hear anywhere else. He's also very personable and charming and made the tour most interesting. I highly recommend taking his tour if you get the opportunity. Thank you Ivan!
Elisabeth, France
An absolute expert
Ivan is not only an absolute expert on the subject.. he's also a great guy! Everything you ever wanted to know on the Cold War and MORE! Pictures and personal stories make you live this from the inside. We highly recommend.
— Betty, Toulouse, France
Everyone should hear this!
This is not just a tour for foreigners but every Hungarian should hear this story!! Ivan doesn't just know the story and the history of the Cold War period but what makes this tour so interesting is that he knows the stories of the individuals that made the history!! This is a fascinating trip and not just the best thing we did in Budapest but one of the best things I have done on any holiday!!
Chris, Ireland


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ViaMichelin-Navigon brand emerges.
Back from the brink…
Contrary to reports last month from La Tribune, ViaMichelin has managed to hold onto its GPS business after finding a new partner.
Map maker Navigon has joined ViaMichelin and the two will release a new 'ViaMichelin-Navigon' range later in Q2. Specific hardware details were not available, but the duo did say but levering their resources it would enable enhanced features such as the ability to prepare a trip online then export it with a single click to the device.
"This agreement will provide economies of scale which are made necessary by heavy pressure on PND prices," said Alain Cuq, CEO of ViaMichelin. "By relying on Navigon for PNDs, and by developing more partnerships, ViaMichelin will bring its travel assistance services to more consumers every day, making use of all types of digital technologies."
"We are happy to accelerate our development in France taking into account the strength of ViaMichelin in this area," added Peter Scheufen, CEO of Navigon. "By joining our forces, French customers will benefit from the best products available on the market. "
As the latter quote reveals, despite their optimism, operations are being scaled back with sales only in their home country of France initially. So is this a phoenix from the ashes or just the delaying of an inevitable extinction? A lot with depend on those new products, but in technology once you're down it's pretty hard to recover. Just ask HD DVD…


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Forest Wool - A Unique and Innovative Material
Tamara Orjola is an Eastern European designer who is redefining furniture as we know it. Tamara has matched her curiosity with innovation, and has developed a proof of concept for a new furniture material.
Tamara saw a glaring waste in the way pine trees are felled and processed in Europe. Pine trees are actually the most common source of timber in the world, and Europe alone cuts down up to 600 million pine trees annually! The wood itself has so many applications, including for furniture. But what happens to all the pine needles that go to waste – and there are a lot of them as they make up about 30% of the tree's mass.
Tamara had to go through several experimentations to come up with a material made from pine needles, which she is calling Forest Wool. She spent a year developing a technique to refine pine needle fiber to textiles, paper, furniture and even construction materials. Read more about her process here. Some of her proof of concept work is shown here – from stools to carpets.
Tamara ultimately wants to bring this innovative material to scale, and in doing so, promote the use of a resource that manufacturers have long since just thrown away.
Sources: Trendhunter, Inhabitat, Dezeen


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You were in an apartment with her… heard some strange noise. Quickly you grabbed your gun not minding where she was, pulled the trigger – firing six shots through the bathroom door…! That sounds incredibly strange…!
Hello beautiful people. Welcome to this week's edition of Thinking Aloud with @OgadiRich. This edition can be dubbed 'A Trip to South Africa' as the case of the famous Paralympics-Olympics brand; Oscar Pistorius who has been accused of the murder of his girl friend, takes the front burner. This is not to bring back a past event but to beam the search light of 'Thinking Aloud' on a case that can be said to be on the verge of bringing to an unceremonious end the career of a historic legend. As we all know, the court hearing of the case proper will commence in June this year.
Oscar Pistorius aka 'Blade Runner' was born on November 22, 1986 in Johannesburg SA, without the fibular [the long slander bone running along the outside of the leg from below the knee joint and down to the ankle in each of his legs]. As a result, his legs were amputated below the knee at eleven months old. But the hero in him was not 'amputated' as he grew up to become a rare gem; arguably the most celebrated Paralympian of all time. He is also a unique Olympian – a tough nut to crack even among able-bodied men on the tracks. His speed on the tracks with his prosthetic legs earned him the title: 'Blade Runner'. It could be recalled that the International Association of Athletics Federations in 2007 placed a ban on him because of his amazing speed even as an amputee in the midst of able-bodied sprinters; claiming the carbon fiber blade legs give him advantage. He later won the case and the ban was lifted in 2008. His major achievements are: Gold and Silver – Athens 2004, 3 Gold – Beijing 2008 and 2 Gold and 1 Silver – London 2012 among many others. His success as an athlete earned him a position in Time Top 100 Most Influential People in 2012. His story however took a negative and unfortunate twist as he now faces a case of premeditated murder of his own girl friend, Reeva Steenkamp – a 29 years old Law graduate and beautiful model.
As the story which seems like a scene in a Hollywood blockbuster would have it, on the 14th day of February this year, Oscar and Reeva were on the same bed in his bed room at his luxurious house near Pretoria. During the early hours of that day, he heard some strange noise… Thinking it was an intruder; he grabbed his gun and fired six shots towards the bathroom through the door where he thought the intruder was hiding. Ironically, the intruder turned out to be Reeva as bullets pierced her skull and shattered her right elbow and hip bones. She eventually died.
Looking at the story, it won't be out of place if one insists that Oscar should have noticed that Reeva was not on the bed… Or maybe she should have said to him before entering the bathroom: 'please my love I'm going to bathroom in case you suddenly wake and decide to shoot towards there'…. I'm just thinking aloud! Though he said the light was not on in the room as of that time which a witness refuted, the first police officer to arrive at his house claims he wouldn't have been able to shoot at that particular direction accurately without his prosthetic legs. If that's anything to go by, he might have used the light to get his legs on and supposed to have noticed she was not on the bed, Or maybe he over reacted as a 'physically challenged' who sensed danger… I'm still thinking aloud! According to a witness, there were sounds of shouting coming from the house before the incident. However his Lawyer argued during his bail hearing that the witness apartment is too far for the witness to ascertain the voices. He was granted bail on 22nd February on the grounds that he does not pose a flight risk as against the argument of the prosecutor that he may elope – jump bail owing to the fact that he has off-shore accounts and a house in Italy. He must appear in court in June this year. New development in the case is that Reeva was pregnant. Were they involved in a hash argument over the pregnancy before the incident? What really transpired between them at that particular time as they had been best of friends…?
Is Oscar Pistorius going to come out clean in this case? Or is he going to spend the rest of his life behind bars and go from Hero to Zero? I look forward to your comments. Let's 'Think Aloud'.
Ogadi Richard Iroka
Twitter: @OgadiRich


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Rain gardens are in, dry detention basins are out, according to changes Canal Winchester wants make to its stormwater management code and design manual.
Rain gardens are in, dry detention basins are out, according to changes Canal Winchester wants make to its stormwater management code and design manual.
Village council heard the first reading July 19 of legislation that would authorize the changes. Public works director Matt Peoples said the code was last updated in 2007 and the design manual was adopted in 2008.
There is a greater emphasis on rain gardens in the code revisions, he said. Rain gardens lessen the impact of individual houses on the stormwater management system because they collect and store rain water, Peoples said.
"There has been a big push regionally for rain gardens, especially because of the Central Ohio Rain Garden Initiative," he said. "They had a rain garden in the latest BIA (Building Industry Association) Parade of Homes."
Peoples said rain gardens take some maintenance; the code revisions include standards for the rain gardens.
"One thing we wanted to key on was working with engineers to come up with maintenance language to put in there to make sure what is put in is operated properly, maintained properly," he said.
The stormwater management code also discourages the use of dry detention basins, Peoples said. Detention basis are not allowed unless the applicant receives prior approval from the village, he said.
"We have had a few bad experiences with dry basins -nothing where it adds any pollutants to the system. It is all aesthetics.
"We don't want to see them," he said. "The one on Canal Street (for Waterloo Crossing) looks terrible."
He told village council last week the developer planted grass in that dry basin to improve aesthetics but the grass disappeared.
Council member Jim Wynkoop said he was on the planning and zoning commission when the dry basin was approved for Waterloo Crossing.
"Regulations call for stormwater retention," he said. "Dry basins do what they are supposed to do. They are supposed to retain water and then get rid of it."
Peoples said the village doesn't want to encourage the use of dry basins but doesn't want to cause a hardship for business owners, either. In some cases, as with the basins near the NIFCO property, there aren't any problems.
The updated stormwater management code relaxes some standards, Peoples said. Currently, ponds are required to be 10 feet deep. The updated code calls for pond depths of only eight feet.
"We don't want stagnant water," he said. "We thought that 10 feet was a little too excessive."


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Hogey the Rougey is a rogue droid and thief who is believed to have frequently visited the mining ship Red Dwarf and was familiar with the crew.
Hogey was unlike other rogue droids encountered by the boys from the Dwarf, such as Hudzen-10, or the Rogue Simulants who wanted to kill them on sight. Hogey was much less threatening, even comical to the Dwarfers, at least first; they then quickly found him rather annoying.
Hogey carries with him a Matter Destabilizer, which is used to render solid objects such as bulkheads molecularly transparent, allowing him easy entry into space-faring vessels such as Red Dwarf and Simulant Death Ships.
Hogey's ship clamped onto the hull of Red Dwarf, and he gained entry to Red Dwarf using his Molecular Destabilizer to walk through the walls. Hogey then proceeded to locate the Cat and Kryten, who by now are already bored with Hogey's games and direct him to Dave Lister. Lister himself lacks any motivation to entertain Hogey to a "duel across time and space" (for example, playing crazy golf in the botanical gardens), though Lister admits they were once a fun way to pass the time.
During their brief conversation, Hogey hands Lister a prized cloth map, which leads to treasures "the likes of which you have never seen", though Lister is quick to point out that there's very little the Red Dwarf crew have not seen at this point, and that they have likely seen things that Hogey himself has not seen - prompting Hogey to, predictably, request a "duel across space and time".
When a Simulant Death Ship fires upon Red Dwarf (following Hogey after he stole the map from them), its missiles breach the hull and cause Lister's bunk room to de-pressurize. Caught in the vacuum of the escaping air, Hogey is sucked against the bulkhead, sealing the crack in the hull and stabilizing the room. Unable to move, Hogey remains trapped there for the majority of the episode, his Matter Destabiliser gun taken from him by Lister.
Right at the end of the episode, Hogey (or perhaps his actual brother, since Hogey may have been disabled by the depressurization) appears and brandishes a new Molecular Destabiliser in an attempt to goad the Red Dwarf crew into engaging in a duel across space and time, because they may have actually killed his brother. ("The Beginning", Series X)
- Hogey is generally good natured, but easily bored in the endless reaches of space. He frequently brandishes his Matter Destabiliser, challenging Lister to duels across time and space in order to relieve some of the boredom. He has been known to say "you kills my brother", in a cheesy Italian accent, in attempts to provoke the Red Dwarf crew into playing his games.
- Hogey's origins are unknown, except that he was obviously very old and degraded, and likely suffering from computer senility. His exact nature is also unclear. Whereas the Simulants were cyborgs originally created as soldiers, it doesn't appear that Hogey was a soldier, and it is unclear whether Hogey was a robot in a traditional sense - an android like the Mechanoids - or bio-mechanical like the Simulants.
- Although Hogey spoke in an Italian accent, he has a Union Jack flag patch on his shoulder, indicating that he may have actually come from England (or perhaps he had cannibalised body parts from other droids, like the "agonoids" in the Red Dwarf novel Backwards).
Behind the Scenes
- Hogey the Roguey was originally written as part of the script drafts for the never completed Red Dwarf: The Movie, and had Richard O'Callaghan cast as this role in that capacity. It was this relationship that lead to him later being cast as the Creator in Back to Earth, before three years later getting his original role brought to screen as part of Series X. Given that Lister actually does kill the Creator within the events of the Back to Earth hallucination, it could be said in a way that Lister did kill Hogey's "brother".
Noteworthy Dialogue
- I clever as a hedgehog
- You kills my brother.
- I challenge you to a duel across time and space to the death.
- How else we gonna stop ourselves going crazy?


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How to build a group of friends using Nextdoor and other online tools
Problem: It's nice (and helps you live longer) to have a group of local friends – the closer in proximity, the better. Groups of friends tend to break apart over time – spreading to the wind – some people move away; relationships fray; etc.
Problem #2. It's often difficult to create a new group of friends when one moves to a new place. It can often take people 2-3 years in a new place to "land".
Solution: Using Nextdoor.com and other online tools such as Constant Contact (email service provider + survey capability) and Facebook (for group functions) it's possible to quickly build a list of people who live close by who share your interests. This means that when one relocates, it is potentially possible to create a new group of friends, quickly.
Steps I have taken to try this out.
- Sign up for Nextdoor.com
- Create an email list for potential new friends – ie, a sign-up form that people can use to sign up for your friend's list (or, just a simple group in your email client like Outlook or Gmail). There can be more than one list – ie, I like to play chess; I like to play music; I like to effect change to make the neighborhood more livable. A person can join one or more lists.
- Instigate conversations on Nextdoor around the above topics or ones of your choosing. **
- Via private messaging – ask people who seem interesting to you to either join your list (provide sign up link) or tell them what you're up to and ask for their email address.
- Once you have a group – you can start inviting the people in that group to events or meet for coffee and see how things go. This could also be a time to start a Facebook group so that the members of the group can speak to one another and possibly instigate activities themselves – the cool thing here is that you're acting as matchmaker – and all of the connections are local!
- Repeat the above until your social life is full of interesting people who live close by and may enrich your life.
- Show others what you've done (we learn by teaching).
I'm always open to feedback. Please feel free to help me improve this concept in the comments section below or write me @ email@example.com.
As of 7.24.19 I have been doing this for about 8 months and I'm learning as I go. I have a list of 60 people in my Portland, Oregon neighborhood who have been invited to various events at my house (mostly house concerts and an orphans' Thanksgiving) and the experiment continues.
**Another way to find people who share interests is by creating a survey. That way you can find people who share your interests and ask for their contact information all in one effort. And, people love to provide feedback 🙂
Here's some of my past writing about Nextdoor.com
- Oh boy, Nextdoor.com
- Changing the world with Nextdoor, one neighborhood at a time
- Efforts in my own community using Nextdoor to effect change


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Welcome to TASC
TASC is a not for profit organisation that delivers legal, advocacy, psychology and counselling services across Toowoomba, Ipswich, Roma and parts of the Southern Downs and South West Queensland.
TASC's services are available to the vulnerable and marginalised members of our communities. We assist and provide access to services to people in our regional, rural and remote communities who are financially disadvantaged; who have a disability and/or mental illness; people from culturally and linguistically diverse backgrounds; people experiencing or at risk of domestic or family violence and members of our communities over the age of 65.
TASC is dedicated to the cause of Social Justice and our values, actions and efforts focus on our Vision of Social Justice for All.
TASC Law
Queensland Social Justice Centre
The Queensland Social Justice Centre is TASC's agent for Social Change. It combines a number of programs and services offered by TASC with the focus on our mission of Social Justice For All.
Do You Need Some Assistance?
TASC was founded in 1982 as a small legal service for disadvantaged people. Today TASC is the largest regional Community Legal Service in Queensland. TASC provides legal, advocacy, tenancy and social services across south-west Queensland. These services are free and...
Pyjama Foundation Battle of the Brains
On Friday 24 March 2017 TASC participated in the 'Battle of the Brains' Trivia Night hosted by The Pyjama Foundation at the Highfields Tavern. The TASC table, 'Let's Get Trivial,' placed second, just one point behind the winning team and were awarded beauty products...
International Women's Day 2017
International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. TASC has joined in the celebrations of IWD 2017 in a number of ways....


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Most of you probably know that I do stand up comedy. But, perhaps some of you don't! I thought I'd just share one of my stories which is on my You Tube Channel. The story of my first job, and how I became the success I am today. After all, how many people do you know who were stars of a Freak Show? That's me! People often ask where I get my material for my comedy. Look people, when you start out life with your first job as Tora, The Body Beautiful, The Headless Woman……… life just brings you enough shit daily to make people laugh!
That being said, I thought I'd share that sotry here. Funny thing is, when I pulled up my YouTube Channel, smack between all of my videos is a video entitled, "Lady craps her pants on slingshot ride! Seriously, as I said before, you can't make this shit up! WHY in the world is this smack dab between all of my videos, I ask you? I am not that woman, and I have never, to this day, crapped my pants in public. (Sure as hell, because I said that, it will happen before the week s out, you can just about count on that!)
That kind of sums up the story of my life- a woman crapping her pants, right between my funny-ness. Go figure.
Anyway, here's one of my stories, just to give you a little laugh today, and if you want to check out more of my videos, go to you tube, and my channel, Patti Phillips, The Comedy Queen.
And of course, it goes without saying, I can bring my funny-ness to you, or the organization of your choice any darned time you might like- because that's what I do!
Have a funny day! And try not to crap your pants, slingshot ride or not!


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Jameela Pedicini
Executive Director, Perella Weinberg Partners LP
Ms. Pedicini is an Executive Director at Perella Weinberg Partners and co-leads the Mission-Aligned Investment efforts of the firm. She is responsible for managing client relationships with a focus on impact investing and integrating environmental, social, and governance (ESG) issues into Agility's investment process. She is also a member of the Agility Investment Committee.
Ms. Pedicini has nearly 10 years of experience working with institutional investors on impact investing and ESG issues. Prior to joining Perella Weinberg Partners in December of 2015, Ms. Pedicini was at Harvard Management Company from 2013 to 2015, where she most recently served as Vice President of Sustainable Investing responsible for leading Harvard's sustainable investing strategy and integrating ESG issues into its investment process. She was previously an Investment Officer at the California Public Employees' Retirement System ("CalPERS"), where she led the development and implementation of a variety of strategic ESG integration initiatives across the investment fund. Before working in the U.S., Ms. Pedicini worked in London for the UN Principles for Responsible Investment where she led shareholder engagement initiatives between institutional investors and public companies on social issues including boardroom gender diversity, and labor practices and human rights in global supply chains. Ms. Pedicini began her career as a Global Risk Analyst at Verisk Maplecroft.
Ms. Pedicini earned an MPhil in Comparative Social Policy from the University of Oxford, an MSc from the University of Amsterdam, and a B.A. from Antioch University. She holds the CFA Society of the UK, Investment Management Certificate. She previously served on the Standards Council of the Sustainability Accounting Standards Board in San Francisco.


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Sponsorships and Events
Dress for Success Houston Corporate Guild provides the opportunity for female executives to network with women in other corporations. Houston's top companies come together quarterly to network with each other – always with a focus of supporting the mission of Dress for Success Houston. For more information, contact Sara Moore, Director of Development, firstname.lastname@example.com or click to view the event page.
History and Mission
Founded in 2002 by Continental Airlines, the Corporate Guild started with 16 companies and now includes 60 of Houston's top companies and firms. In 2018, the Corporate Guild raised more than $215,000 to support Dress for Success Houston through sponsorships and events like A Night Out. The Corporate Guild dramatically impacts our agency by funding 23% of our annual operating budget.
The Center for Healing Arts & Sciences
Challenger, Gray & Christmas, Inc.
The Houstonian Hotel, Club & Spa
Inscription Capital
Marathon Oil Corporation
Norton Rose Fulbright
Reed Smith LLP
Reliant, an NRG company
Right Management
Silver Chase Design
Sirius Solutions, LLLP
Stewart Title
Sullivan Group
Texas Aromatics LP
Ultimate Software
United Airlines
Vinson & Elkins LLP
Westwood Trust
Woodforest National Bank
The annual sponsorship commitment to join the Corporate Guild is $1,500 which includes four steering meetings and tickets to annual events, such as Models of Success sponsored by Vinson & Elkins LLP, Power Breakfast hosted by Four Seasons Hotel Houston and a Fashion event with Neiman Marcus.
Models of Success
Each March, the Vinson & Elkins L.L.P. sponsors "Models of Success" showcasing success stories of selected clients that have benefited from the array of services at Dress for Success Houston. These women have gone above and #beyondthesuit taking advantage of ongoing career educational programs offered in our Professional Women's Group.
This year's presenting sponsor, for the 14th year, is Chevron. The evening honored the agency's "Clean Sweep" sponsors as they kicked off their Send One Suit Month. SOS Month is DFSH's city-wide suit drive with over 200 Houston companies hosting suit drives at more than 250 sites. "Clean Sweep" Sponsors include: At the $10,000 level: Halliburton and United, at the $5,000 level: Bank of Texas, BP, Christian Brothers Automotive, Comerica Bank, ERA Group, First Reserve, Memorial Hermann Health System, Midway, Reliant, an NRG company, The Stanford and Joan Alexander Foundation, and Vinson & Elkins.
A Night Out
This event at River Oaks Country Club features a dinner, fashion show, boutique shopping, silent auction and an exciting game of "Heads or Tails," all contributing to the goal of generating funds to provide professional attire for low-income women transitioning into the workforce. A fashion show featuring models from the Corporate Guild wearing fashions from A Bientot and Elizabeth Anthony.
Power Breakfast
Each May, the Four Seasons Hotel Houston generously hosts the women of the Corporate Guild for a Power Breakfast with a dynamic speaker covering varying topics. Past speakers include: Mayor Annise Parker, Janiece Longoria, Dr. James Maas, Dr. David Eagleman, Tiffany Masterson, Pam Gardner, Karen Hughes and panel discussions on the impact of Super Bowl LI and How to Join a Corporate Board.


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Have you heard? Biking to school is cool - very cool. It's great exercise. It's eco-friendly. (No cars!) And of course, it's a whole lot of fun! Woo hoo!
So you know what that means... Jackman is hosting another Bike To School Week! It's a week to celebrate biking and encourage more people to get involved. So what are you waiting for? Let's get biking!
Come to school early (8:00 – 8:40am) to join in these special Bike Week activities...
Monday morning... Stickers! Bikers will receive a special bike sticker to celebrate biking.
Tuesday morning... Breakfast! – Bikers will be rewarded with a small breakfast treat.
Wednesday morning... Decorations! - Come to school early to decorate your bike.
Thursday morning... Bike Safety! Bikers will receive a free book about bike tips and bike safety.
Friday morning... Prizes! Enter our draw to win some great bike prizes. Cross your fingers! It might be your lucky day!Let's celebrate! Biking to school has never been better!


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Are you a dramatic person? Do you enjoy acting? Think you might enjoy being in a skit? Would you be willing to perform to help others know more about God?
If you answered 'yes' to any of those questions… great! We want you to be a part of some drama we're doing soon. Many ages are welcome.
Contact Jonathan if you're interested in more information.


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Shenzhen orchid degree clothing design Co. Ltd. is a research and development design, production, retail as one of the garment enterprises, with its lively fashion style, positioning of fresh and elegant culture and high-quality women natural elegance, won the majority of urban women and girls campus favored. Under the "molandu Moran" always adhere to its unique style -- the original active youth women, committed to listen to the voices of women, women's interpretation of dreams, represents the elegant style of the brand, always fascinated!
Molandu "in the light of the orchid fashion style, positioning of fresh and elegant culture and high-quality women natural elegance, won the majority of women and girls in favor of campus.
Molandu Moran degree "advocates" pursuit of perfection, elegant, romantic, fashion and lifestyle, with " " lady style " to cater to the demand point, 18-38 years old urban women yearning and pursuit of life; the desire and dream of their inner feelings, it was converted into the colorful, extremely popular clothing the use of color; full of humanistic thinking that not only clothing has become a part of their life, and let their emotions become a beautiful and harmonious world.


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At Xenios USA® we believe contests are the best way to test our equipment and thus to keep developing and improving our workout tools. Our Event Team use to equip Throw Downs all over Europe and any time there is a new challenge to be beaten. We like to provide contests also custom tools so to make the WOD anytime more unpredictable. The Xenios USA Event Team is made of ten crew members and any event we equip, they have to do and undo a full truck of equipment: from flooring up to the top of the Climbing Ropes. Contests are our "Formula 1" and we must make sure to provide athletes the perfect and safe playground where to compete.
See you to the next contest !


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Birdwatching at The Knapp (c) Poppy Morris
Worcester local group welcomes you all to join us for a range of wildlife-related talks, walks and reserve visits.
We're lucky enough to have three great nature reserves on our doorstep; Monkwood, Trench Wood and Lower Smite Farm.
There are many ways you can get involved – from enjoying an event or helping out at meetings to volunteering with a work party on one of our reserves.
Meetings and Events Diary
We meet on the third Wednesday of each month between September and April.
• Where: Bishop Allenby Hall, St Stephen's St, Worcester, WR3 7HS
• Time: 7.30pm
• Admission: £2.50, including refreshments
• Books and gift items available for sale
• Bird food usually available for sale
• Non-members always welcome
During the summer months we organise a varied programme of outdoor visits and walks. Check the events pages for an event near you.
Helping your local nature reserve
Each of our local reserves holds volunteer work parties to help with their management. A range of work is undertaken – no experience is necessary as all tools and guidance are provided. Bring your own refreshments and wear suitable clothing and stout footwear.
For information about times and who to contact, visit our volunteering opportunities pages.
For more information about our activities, or if you're interested in getting involved, contact Caryl on 07990 772693.


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The complete collection of Goodale Miller Team homes for sale and for lease.
The ultimate in our local luxury real estate market is lakefront ownership; search our current inventory as well as our recent sales.
Search for recently custom built homes, or find the perfect lot to design and build your dream home on.
Home ownership with less maintenance is becoming an increasingly popular lifestyle choice.
Summer is finally here and what a better way to kick it off than by having a delicious meal under a clear blue sky. Just the thought of an outdoor barbecue or a grill party makes everyone look forward to the sunny days and mild nights of summer. Why not get inspiration for giving your grill area a makeover from the awesome upgrade ideas below?
Believe it or not, choosing to place your grilling area away from your house can make it more special, albeit a little inconvenient. Doing so will make grilling feel like a getaway especially if you happen to install it on an area overlooking a view or perhaps your pool.
Because a grill area is often the site of an ongoing outdoor party, you wouldn't want to miss any of the fun if you're hosting. Creating a prep zone complete with plumbing will let you be outside in nice weather while doing the cutting, dicing, and marinating. More so, some of your family and/or guests would also love to watch you bring to life their favourite grilled foods.
Why have a dedicated grill area if you won't use it for nighttime grilling? To make your grill area even more special, invest in installing a combination of direct lighting over the eating and grill areas and some landscape lighting in surrounding areas. That will give you a romantic and lively ambiance that you'll surely enjoy.
Bar height table and stools or a long bench makes for a great seating and eating area where family and/or guests can watch you cook and grill. You can opt to have these built-in or just purchase outdoor stools and a table.
It is essential that you have some form of shelter and shade for your grill area; even better if it happens to be a freestanding big umbrella that can be moved elsewhere when needed. This can help shade the prep area, the dining area, and your main grill area. A roof would be great too if your grill area is quite large. Just be sure that you follow safety guidelines where you live to avoid anything catching fire.
Although, technically illegal in Oakville, a campfire style grilling area would be great. More so if you live right on Lake Ontario. You can also opt for a stone fire pit with detachable grilling plates for your convenience.
A mini fridge can hold a lot of meat while marinating and can also keep drinks cold. No need to keep trekking back to the kitchen especially if your outdoor grill area is not situated in the house's immediate vicinity.
If your grilling area is just right beside your kitchen, why not create a window that will let you directly pass things between the two areas. This will make meal prep so much faster and easier. You might even enjoy the food truck or outdoor vibe you'll get.
Scouting for a home with an area for an outdoor grill? Take a look at our list of available homes in Oakville. We make home hunting easy for you at Goodale Miller Team. Contact us for queries.
Pertinent and insightful information on Oakville real estate as well as commentary on current events in our community.


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Rest Day Practices
It took me a long time to value the importance of these days and know that many of you are struggling to come to terms with them as well. To help you get to a place of acceptance, I challenge you to think of your rest day as more than just a day without activity. This is a day to attack with purpose just as you would with training days. To do this, here are my best 5 best practices to make the most of your rest day!
Nourish yourself!! - Fill those bowls (or plates…) with nutrient dense & colorful foods that are often neglected during heavy training. Think fruit, veggies, unprocessed grains, high quality proteins and don't skimp on seeds & spices! Try this RECIPE.
Mentally Unwind! - Turn off the athlete brain for a bit. Try an unrelated podcast, magazine, or tv show for a much needed training break. Go a step further to promote your mental wellness with a session of meditation!
Mend your Muscles!! - This day must include intentional time spent helping your muscles recover. Do a little yoga, stretch, sit with your legs up, take a salt bath, use a foam roller, etc… Your body and muscles need this TLC to rebound and recovery.
Be Productive!! - Life is busy with work, family, friends, etc… add on 10-20 hours a week of training and things get crazy. Likely, you've been ignoring some tasks, chores or even people. Schedule a coffee date, clean out your closet, run those errands, etc… You'll feel better about returning to training with the weight of commitments procrastinated off your shoulders.
Sleep!! - This one is vital. Athletes need more sleep than the average person as many physiological adaptations occur during shut eye. Aim to stay in bed late, take a nap, or get to bed early on your rest days.


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Liberator is a Clojure library for building RESTful applications.
Quick Links
You can find documentation at http://clojure-liberator.github.io/liberator
If you have any questions, visit our fine google group at https://groups.google.com/forum/#!forum/clojure-liberator
Similar projects
Liberator used to be known as compojure-rest. It got renamed in July 2012.
Liberator is loosely modeled after webmachine and shares the same aims as Bishop.
Warming up
The examples in this document rely on you installing leiningen 2.
We'll also use
curl for testing. If you don't have curl installed (ie. you're using Windows), there's some Clojure tests you can use instead.
Running the examples
A set of examples is included.
If you want to see the examples in a browser, run
lein examples
This will start a web server on port 8000 (but you can specify a alternative port with an argument, eg.
lein examples 8001). Alternatively you can run the web server with
lein ring server).
Ensuring the tests pass
Liberator uses Midje for testing. You can run all the tests like this :-
lein midje
Documentation and a tutorial can be found on http://clojure-liberator.github.io.
Liberator is licensed under EPL 1.0 (see file epl-v10.html).


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Please see our availability below. In order to make your stay as enjoyable as we possibly can, we like to personally book you in rather than take bookings on our website. Simply choose the available dates that suit you and click make an enquiry at the bottom of the calendar. If you have any questions at all, please send us an email!
Non-smoking · No pets · Large parking area · View of Doc Martin's House · Outside seating
= booked
= available
= in the past


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Sign in to get personalized notifications about your deals, cash back, special offers, and more.
Technicians clean and seal granite kitchen counter tops to protect and maintain their value
Experienced professionals apply cleaning products appropriate for tile and grout to leave the space refreshed and tidy
This sweeper and vacuum cleaner kit featuring 8 unscented sweeping cloths and powerful suction can help you clean grout lines and crevices
Great for hardwood, tile, and vinyl floors, these pads were designed to trap dust, dirt, and pet hair to leave your floors clean
This quick and easy all in one mop system allows you to wash, rinse and dry all at the same time
These citrus-scented sweeping cloth refills feature thick construction that helps you easily clean hardwood, tile, or vinyl floors
This steam cleaning system features a sonic micro-pulse vibration for a scrubbing effect that reduces your cleaning time and effort
This mop with an optional bucket, featuring a 360° swivel head and an ergonomic construction can help make cleaning quick and easy
Featuring a comfortable and highly-absorbent design, these mop slippers may be a fun substitute for classic floor cleaning
This mop system sprays cleaner onto the floor for easy bucket-free cleaning, and features reusable attachments for various surfaces
These easy-to-install, interlocking floor tiles can be placed on almost any hard surface to create a walkway or dress up a patio or a deck
Featuring a built-in spray pump and a 360-degree washable head, this mop can be great to clean most floor types and hard-to-reach spots
Mop with a 360-degree swivel and low-profile design reaches difficult places while its dual bucket separates clean water from dirty water
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Get The FREE 5-Part Video Series On How To Build Your MLM Income & Lifestyle Today!Click Here Now!
Learn Why Traditional Prospecting is Dead...Click Here Now!
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I always get asked the question,"How do I decide what to blog about?"
My first response to that question is usually one of a little bit of surprise and dismay. That's usually because I'm not sure exactly which angle the question is coming from.
If you've caught yourself asking this same question, I want to clear a
Clint is a consultant, blogger and online marketer that lives in Texas with his family.


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Understanding the Changing U.S. Immigration Landscape for Entrepreneurs & Startups
The U.S.immigration system is undergoing changes at a rapid pace and placing new hurdles in front of foreign professionals, entrepreneurs and startups. Join Immigration Attorney, Jason Finkelman for a lively and informative discussion on the visa options for foreign entrepreneurs seeking to establish and work for their startups in the U.S., as well as how U.S. businesses can grow their companies with foreign talent. Jason will provide tips for navigating the current employment immigration landscape and what to expect for the upcoming H-1B visa season.
RSVP: https://members.wework.com/events/understanding-the-changing-us-immigration-64732


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A Grateful Note On Thanksgiving
This post is coming to you poolside in Florida, where I have been all week visiting my parents and my sister. All I can say is, we should all be moving to Florida, guys. It's unreal down here. Anyway, my mom and I were talking about Spire & Co and all that has happened in the past year. It would be easy to say I am filled with gratitude but that's cheesy and everyone says that this time of year. So I'm taking this in another direction.
I can say in all sincerity that whether I am eating breakfast, at the office, at SoulCycle, or anywhere else I am during the day, I am constantly thinking about the girls who trust in Spire & Co. What they are struggling with. What they are conquering. Who they want to be. What shows they like (one girl recommended Quantico and now I'm OBSESSED). It's easy to look at the Google Analytics, but I feel so lucky that Spire & Co created a space where our relationship goes far beyond that. I love that I know when a girl gets her dream job or gets accepted to her dream college. I love that I know when things aren't going so well, too. I love that we have that connection.
But I have to say, that connection is not because of me or really anyone at Spire & Co.
Yes, we've put out the content. We've created the space for this kind of connection to be possible. But you are the one who made it happen. You sent the email saying what was on your mind. You clicked "follow" on what seems like a million different social media platforms. You shared articles with your friends, your sisters, your mom. I want you to know how much that means to me. Every favorite on every Tweet, every share on Facebook, every email subscription, every Instagram double tap. I see it and every single move means so much. I know it's easy to scroll past something. It means a lot that you chose to do something else.
These last few month in particular, you have done things that make me even more grateful. You've stuck by us through the biggest change anyone could ever expect from Smart Girls Group. I know change isn't always well received and it was a risk–a HUGE risk. Thank you for believing in us and our intentions through all of that.
Trust isn't easy, especially in the world we live in today. However, I get the feeling you trust Spire & Co. Many of you come back multiple times per week. Even multiple times per day. You are reading articles about nixing negativity from your life and feminism and building your tribe.
What I want to say: OH MY GOSH THAT IS SO COOL!!!
What I will say: It is remarkable to see that you want to read about ways you can create the life you want–and actually execute on that. And it is even more remarkable that you trust in Spire & Co to help you do that.
I could easily say thank you for reading because the reality is, in the world of digital media business, unique visitors matter and everyone is pining for them. But truthfully, the metric that matters so much more to me is what you are trusting in us to provide. We all take that reliance seriously, and I promise to never take that for granted.
So this Thanksgiving, I'm thankful for the privilege to know you. I hope this is only the beginning of our friendship.
Happy Thanksgiving!


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|Online Discussion: Tracking new emerging diseases and the next pandemic
New flu strain revives warnings
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Posted: March 10 2019 at 11:21pm
New flu strain revives warnings
Indiana among 20 states still reporting high activity
STAFF AND WIRE REPORTS 9 hrs ago
INDIANAPOLIS – By this time last year, flu was on a steady decline in Indiana, but while health officials say there's a strong chance this winter's flu season has peaked, a recent wave of illnesses from a nastier flu strain is keeping officials alert.
Flu was reported to be widespread in 48 states last week, down from 49 the week before, the Centers for Disease Control and Prevention said Friday in its latest report on this flu season.
Of those 48 states reporting widespread activity, 20, including Indiana, reported high activity.
According to the Indiana Department of Public Health's most recent Weekly Influenza Report, activity was high in the state, and geographical distribution was widespread.
There have been 53 flu-related deaths in the state as of March 2 – including five each in Lake, Monroe, and Marion counties; 13 long-term health facility outbreaks, and three schoolwide outbreaks this season, according to IDPH.
Nationwide, there 26.3 million flu-like illnesses, 12.4 million medical visits and 347,000 flu hospitalizations between October and March 2, according to the CDC.
The CDC's flu forecasters think there's a 90 percent chance the flu season has peaked for the year, but its far from over.
But experts also are monitoring an increase in illnesses from a kind of flu virus that tends to cause more hospitalizations and deaths, especially in the elderly.
It's not unusual for several flu strains to spread around the country at the same time, but one kind usually predominates.
This season, a milder strain has been the most common cause of flu illnesses. But for the last two weeks, more illnesses have been tied to a strain that tends to cause more deaths.
Last week, about 60 percent of the flu virus samples tested were the more troublesome strain, known as Type A H3N2.
Also last week another eight flu-related pediatric deaths were reported to CDC, bringing the total to 64 flu-related deaths for the season.
CDC expects flu activity to remain elevated for a number of weeks, possibly into May, and said an annual flu vaccine is the best way to protect against influenza and its potentially serious complications.
Uncertainty about what kind of H3N2 will be spreading later this year recently led the World Health Organization to postpone its decision on which strains should go into the flu vaccine for next season.
Last season, an estimated 80,000 Americans died of flu and its complications, the disease's highest death toll in at least four decades. In recent years, flu-related deaths have ranged from about 12,000 to 56,000, according to the CDC.
But while the disease was deadlier last year – Indiana had 336 deaths – it is apparently causing more sickness this year. Statewide, patients with flulike symptoms accounted for a higher percentage of emergency room visits than at any time this flu season, IDPH reports.
Part of the reason may be that while this season's vaccine is effective against H1N1 flu, it is only 44 percent effective against H3N2, according to CDC.
CDC officials estimate there have been somewhere around 20,000 to 30,000 flu-related deaths so far this winter. Nine children died of flu-related causes last week, bringing the total for the season to 64. And the actual number is likely much higher because not all flu-related deaths are detected or reported, according to CDC.
In Indiana there have been only two pediatric flu deaths in 2019, but the rate of flu-related emergency room visits for ages 5 to 17 was the highest of any age range, at 8.6 percent.
Officials say nationwide, there have been around 300,000 flu-related hospitalizations and around 25 million flu illnesses this season.
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