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|Alexander Kirkwood Reid
|Determine relationship to...
|18 JUL 1884 Glasgow
|James Reid Mother:Patricia Sillars
|Ina Doris Law 30 APR 1917
|Kathleen Margaret Reid
|Alison Gray Reid
|Charles James Reid
|Patricia Reid
|21 MAR 1948 5, Huntly Gardens, Glasgow
|Alexander Kirkwood Reid was born in Glasgow on 18th July, 1884, and was educated at Kelvinside Academy. He became a Member of the Glasgow Stock Exchange on 12th September, 1911.
In 1906 he had joined the 5th (Glasgow Highland) Volunteer Battalion, H.L.I., as a Second-Lieutenant, and when the Glasgow Highlanders were mobilized in August 1914 he was a junior company commander, Capt. Reid, H.L.I., was awarded the Military Cross in the King's Birthday Honours of 22nd June, 1915, and exactly one year later was wounded by shrapnel.
On recovery he was posted second-in-command of the 2/9th Bn. H.L.I. which since March 1916 had been stationed at Maldon in Essex as part of the 65th Division, Southern Army Home Forces.
In 1917 Major Reid married Ina Doris Law, the daughter of a Glasgow shipowner.
Early in 1917 the second-line Glasgow Highlanders had moved to Ireland, eventually ending up at Dublin. By the end of that year, however, it had been decided to break up the 65th Division, and with it the 2/9th H.L.I. 'Sandy' Reid. was posted to the 1/9th, and rejoined the first-line battalion in the Ypres Canal support line sector on 19th July, 1918.
From November 1918 to January 1919 he was in temporary command of the battalion. On the 11th February 1919 he was demobilized, and in the King's Birthday Honours of 3rd June, 1919, he was awarded the Distinguished Service Order. At about the same time he qualified for the Territorial Decoration - war service being counted as double.
When the Territorial Army was revived in 1920, he again became second-in-command of the Glasgow Highlanders under Lieutenant Colonel A. H. Menzies, DSO, until 1923, when he became Commanding Officer.
Lieutenant Colonel Reid commanded the Highlanders until 1929, thereafter becoming a military member of the Territorial Army & Air Force Association of the County of the City of Glasgow, with the rank of full Colonel. In 1933 he was appointed Companion of the Order of the Bath; the GB of the Military Division being conferred only on, in the case of the Army, officers above the rank of Major who have been mentioned in despatches, which in Reid's case he had been - twice.
Since 1920 he and Colonel Menzies had been in partnership as Reid & Menzies, Stockbrokers, with an office at 86, St. Vincent Street, in Glasgow. Colonel Reid was Chairman of the Glasgow Stock Exchange for the year 1936 - 1937, and paid for the reconstruction of the luncheon room in the Exchange.
The partnership with Alexander Henry Menzies was dissolved on 14th March, 1955, so during the war that began the following year, Colonel Reid's business affairs were looked after by the firm of Service Brothers & Fraser. From 1939 until 1946 he was Vice-Chairman of the Territorial Army & Air Force Association and a Deputy Lieutenant of the County of the City of Glasgow. He was also Honorary Organizer, Home Guard, Glasgow Area, and a military member of the Glasgow University Joint Recruiting Board. In 1945 he was appointed a Commander of the Order of the British Empire.
Colonel A. K. Reid, CB, CBE, DSO, MC, TD, DL, died at 5, Huntly Gardens, Glasgow, on 22nd March, 1948. He was survived by his wife, three daughters and a son.
Above taken from Appendix A of 'Shoulder to Shoulder' by Colonel Alexander Kirkwood Reid. (This is available to download at the Royal Highland Fusiliers website www.rhf.org.uk <http://www.rhf.org.uk> at their book list at <http://rhf.org.uk/rhf/index.php?option=com_content&task=view&id=98&Itemid=113> or direct at <http://rhf.org.uk/Books/SH.%20to%20SH..doc> .)
|Major Alexander Kirkwood Reid from Glasgow Highlanders Officers Sketch book at rhf.org.uk
Database: stanwardine Bridge Family Tree
Contact: William Bridge email@example.com www.stanwardine.com


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Matt Wallace is not planning on stopping his meteoric rise as he plays for the first time since making the top 50 of the Official World Golf Ranking at the South African Open hosted by the City of Johannesburg.
The Englishman was on the Alps Tour as recently as 2016, before breaking a number of records including a stunning five triumphs in five consecutive starts.
And it did not take long for the 28 year old to claim his maiden European Tour title - whilst on the Challenge Tour - when he claimed a three-stroke victory at the Open de Portugal at Morgado Golf Resort in May 2017.
Wallace has gone from strength to strength since joining the European Tour and enjoyed a stellar 2018, with victories at the Hero Indian Open, BMW International Open and Made in Denmark in the last nine months. He finished tied-second at the DP World Tour Championship, Dubai to propel himself inside the top 50 to World Number 44.
As a result, he will make his first appearance at Augusta National for the Masters Tournament in April but Wallace insists he can keep up his terrific form as he tees up for the first time in the 2019 season.
I'm just riding with the wave that I'm on. I feel like I can win every time I tee it up - Matt Wallace
"I've still got loads of energy," he said. "I love playing. This will be my 34th event of the year, and 35 after next week, which is a lot for someone who travels across the Atlantic and worldwide.
"So we'll revisit that at the end of this year and probably get a better schedule for next year.
"I had a decent category at the end of the year but I had to finish inside the top 100 to keep my card.
"Now I'm standing here with a two-year exemption, a three-time winner this year and 44th in the world.
"To say it's surreal is an understatement. But it's kind of what I worked for. I've got confidence in my game. I'm working hard and that's what I try to do.
"I'm just riding with the wave that I'm on. I feel like I can win every time I tee it up."
Wallace will also hope his return to South Africa can help replicate his tied-fifth display at the Nedbank Golf Challenge hosted by Gary Player in Sun City last month, which saw Lee Westwood win on the European Tour for the first time in four years.
"I've had two weeks off," the four-time European Tour winner added. "I was sceptical about how my game was going to be.
"I've come here, hit a couple of balls, warmed up and played really well in the Pro-Am, so it's good to be back and I'm looking forward to doing some short-game work a little later.
"The course is brilliant. I've just played Firethorn and I'll play nine holes on Bushwillow tomorrow. Last year for the Joburg Open, it was really wet, so it's a little bit different this year.
"It's nice to be in warm weather. I spent a week at home after Dubai and it was pitch black and wet and raining. To be in weather that is nice and shiny and warm is why I came down here really."
|Player name
|OOSTHUIZEN, Louis
|LANGASQUE, Romain
|EASTON, Bryce
|AIKEN, Thomas
|WILSON, Oliver
|SCHWARTZEL, Charl

subset: commoncrawl


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5 Easy & Awesome Recipe Ideas for This Week's Harvest
Ready to get creative in the kitchen? Stuck in a meal prep rut? Or simply have no clue what to do with that one piece of produce? Check back here every week for links to the recipes we're inspired to make with this week's Harvest.
Here's what we've got cookin' at Hungry Harvest this week - what will you make with your box?
Healthy vegetarian pepper nachos are a perfect appetizer option for any upcoming holiday parties. This recipe calls for mini peppers, but we think you could slice up the big ones just as easily.
Find the recipe at: Closet Cooking
Lettuce and snow peas are tossed in a light vinaigrette with some crunchy croutons added in for good measure.
Find the recipe at: All Recipes
With two different options to choose from - Maple Pecan or Brown Butter Sage - how can you go wrong?
Find the recipe at: How Sweet Eats
One pan, easy dinners are our favorite - especially when you could easily substitute any protein here.
Find the recipe at: Creme de la Crumb
We love any recipe that is good for either breakfast or dessert.
Find the recipe at: Simple Vegan Blog
Find all of these recipes & more on our Harvest Ideas Pinterest board!
Craving even more ideas? Be sure to join our Facebook Recipe Club and follow us on all things social.


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I just finished reading the line up of cancelled and upcoming tv shows. It was a long list and I could honestly say I hadn't heard of 3/4 of them and the most of the ones I had heard of I didn't really know what was going on.
On my part, this is not a pietistic move to separate from the world, instead I work a lot and I have a young family to care for. I just don't have time.
But I realized something, that was kind of freeing, not being so connected to all of that tv and I really didn't miss it or care about all of the made up drama. I've decided that I like this and as a Christian I actually have much better things to do with my time then live it through someone else.
In the book of Proverbs 8:1 it says:
"Does not wisdom call? Does not understanding raise her voice?"
I think, as a Christian, when I feel this way about being freed from the tv, that is wisdom calling in my life, to use my time better and more wisely, to use it to grow deeper in my love of God and serving my neighbor. Maybe I should listen, what do you think? Are there places in your life wisdom is calling too?
Wisdom calls each of us to be in Worship and receive the Word of God and the Body and Blood of Jesus Christ, where we are loved by God, grow together and serve Jesus.


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Competition From Donations And Long Term Government Financing Are Hurdles To John Deere And Caterpillar/
In November 2017, Moline, Illinois-based John Deere (2017 revenues approximately US$27 billion) delivered US$755,823.00 in agricultural equipment to the Republic of Cuba for use at its distribution center.
Peoria, Illinois-based Caterpillar Inc. (2017 revenues approximately US$38 billion) also has a distribution center in the Republic of Cuba. John Deere reported that the company would provide financing for equipment purchases by authorized Republic of Cuba entities.
From Ganma (2/27/18): Punjab, India-based Sonalika Group (2017 revenues approximately US$682 million) has donated sixty (60) small and medium-sized tractors (assembled in the Republic of Cuba) and farming equipment (including rotary and grass cutters, cultivators, trailers and replacement parts) valued at a combined US$5 million, to Republic of Cuba government-operated Gelma's Agricultural and Livestock Basic Enterprise Unit under the auspice of the Ministry of Agriculture of the Republic of Cuba.
According the the Ministry of Agriculture of the Republic of Cuba, the tractors will be used with protected and semi-protected crops, specifically within in green houses and covered growing spaces.
MINSK, 27 February (BelTA)- MTZ is mulling over the delivery of over 940 tractors to Cuba, Dmitry Schastny, the deputy marketing director of Minsk Tractor Works (MTZ trademark), head of the department for sales in non-CIS countries, said at an international conference of MTZ distribution network entities, BelTA has learned.
In 2017, Minsk Tractor Works delivered 150 tractors to Cuba. The loan to purchase the tractors was allocated by the Development Bank of Belarus in accordance with Decree No.523 to promote the export of goods (works, services). The decree helps MTZ as an exporter to supply equipment to the consumers and get payments. "As regards this transaction the MTZ received the payment instantaneously after the shipment of tractors," Dmitry Schastny said. MTZ opened a representative office in Cuba and intends to continue to supply large quantities of equipment. Now, together with the Development Bank and Cuban counterparts the company is working on the possibility to supply 943 tractors.


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Graduating soon? Advice on Careers in History
We have asked Keyalo Gray, the History Advisor in the Career Development Center, to offer some advice for graduating seniors about finding a fulfilling job. Keyalo will be leading a workshop for all History students thinking about careers on Friday, April 25th, from 2-3:30 in Life Science Building 312. Refreshments will be offered.
In considering your career, one of the first decisions to make is whether you wish to practice history directly, or whether you wish to apply the knowledge and skills you have learned in the study of history to any one of many fields. Distinctions between such choices are highly personal, and thoughtful reflection on your career goals is mandatory at this stage in which several key decisions will be required once you have identified and established both your personal and professional goals. As you brace for your final weeks of your undergraduate careers, and as you think about the next phase of your lives it is critically important to:
- Develop a vision of yourself and for yourself
- Reflect on your interests, talents, skills and personal values
- Explore, and navigate the concepts of career and vocation…
- (Identify how talents, skills and your personal values align with these concepts)
- Look to integrate your interests, talents, skills and personal values
- into work experiences
- Revisit and reaffirm (or revise if necessary) outlined professional goals and objectives
Take Action
- Update resume for job search or graduate/professional school applications
- Identify individuals to serve as professional references
- Sharpen interviewing skills through practice and mock interviews and acquire appropriate attire
- Review your electronic portfolio to reflect on your experiences.
Moving forward, services are offered to all undergraduate/graduate students and LUC alumni so be sure to schedule an appointment when necessary and/or participate in on campus recruiting for post graduate jobs and attend campus/community career fairs.
Online Resources


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Have you ever been in a hotel and wondered why there was a dead-bolted door to nowhere jammed into one side of your main corridor? Well, that door connects to the room next to it, and if you're a member of the Carolina Panthers, it's also the opening to an exclusive social gathering space.
At the team's headquarters here in San Jose, fullback Mike Tolbert and running back Fozzy Whittaker broke out the door that separated both of their rooms and made it into a suite. The purpose?
"You gotta let grown men be grown men," Tolbert said. "We have a good quality group of guys on this team, so nobody's gonna go out and do anything stupid. To be able to say 'Stay out of this place' or 'Don't go to this place.' If you're a grown man and another grown man is telling you that's not a good place to be, then the majority of the time, nobody's gonna do it. We're gonna have a good time, we're gonna enjoy this process, we gonna be here. You gotta enjoy it but at the same time you gotta let a man learn from his own mistakes.
"There's no alcohol, no nothing, no women. It's only us. We having a good time playing cards, laughing, playing video games, just enjoying life, enjoying being at the Super Bowl, enjoying having a good time."
Club Shiznit underscores what has been an immensely lighthearted run throughout the season. This is not unique, of course. Stories like this tend to populate Super Bowl week every year because good teams usually get along well. General manager Dave Gettleman knew that this was the type of environment that head coach Ron Rivera was trying to create, and his familiarity with the personalities on the team spawned a tight-knit team that nearly finished the season undefeated.
During Tuesday's brief media session, this was evident not only in secret clubs, but in little gestures that have carried the team through some of their most frustrating moments.
Left tackle Michael Oher was blown away by the friendship displayed by captain and middle linebacker Luke Kuechly because "he'd go get you 1,000 waters if you wanted them. He's always like, you want a water?"
Club Shiznit is not to be confused with Thieves Avenue, which is another imaginary location that has made its way to California. The defensive backs use it as a rallying cry, and brought with them a realistic looking street sign that hangs above their locker. The team used to have a homemade sign made by head coach Ron Rivera's daughter.
"Thieves Avenue is just where the thieves live," Panthers safety Kurt Coleman said. "That's where we reside. Such as, this is Market Street out here. This is where the Hilton and the Marriott meet. It's just where we live. The thieves are the people amongst ourselves in the DB (defensive backs) unit, and it all started at the beginning of the year, when we said we wanted to lead the league in takeaways. That has kind of been our thing. Every game, we've figured out ways to, 'how do we get more picks? How do we get more forced fumbles? How do we just create more opportunities for our offense to have the football?'
"And then one week, (Panthers defensive line coach) Eric Washington kind of called us thieves, and it stuck. We wanted to embrace that. So, for the first few weeks, it was almost just talk. We want to be thieves, but now it's what we believe."
Many of the Panthers vowed not to travel during their off day on Tuesday, especially not to San Francisco, which is more than an hour away from the hotel. But, like any good Super Bowl team, they brought the party along with them.
Source: NFL.com


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I have repeatedly watched this documentary over and over again and still cannot get enough of it. It's a National Geographic documentary about finding the highest peak in Myanmar. If you have half an hour to spare, you won't regret looking at this amazing film, if you haven't watched it already. 🙂
Down To Nothing from The North Face on Vimeo.


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12 Disney Font Letter Printables Images
Whoa, this is practical gallery of Disney Font Letter Printables to add our designing files. Somewhile, this font may can provide some advantage to us as graphic file. With these disney letter font embroidery, disney font alphabet letter printables and disney font letter stencils below, we will found the other practical file to make other graphic design.
Also look at these disney font alphabet letter printables, disney font alphabet letters and disney font wooden letters to get more design element about font. It's possible to add anything we like, change the details and make our corrections. I hope that my collection here will bring you much creativity and incentive for further creation.
Do you like to get some element of each pictures? If yes, you should go to the source link that i show under the pictures. We hope these Disney Font Letter Printables is useful to you, or maybe your friends, so let's hit share button, in order they will visit here too.
Designing Tips:
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Disney Letter Font Embroidery via
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Disney Font Wooden Letters via
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Here you will find Blue Water's General Conditions and a selection of laws applied in the transport and shipping industry
International convention on the transport of cargo by rail.
The Convention, covering all contractual obligations regarding railway operation, can be seen in full in this link.
Of particular interest for liability in connection with carriage of goods, we refer to certain paragraphs:


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As I pulled up in front of the Alano Club on Friday night, I told my companion who would be seeing a Prairie Dog Productions play for the first time, "Leave all your preconceived notions about theater out here in the parking lot."
It's an important part of enjoying a play put on by Prairie Dog Productions.
Where most theaters have rows of seats, PDP seats its patrons at tables--each with a complimentary basket of popcorn--often with total strangers. Where other theaters might offer wine and truffles at intermission, PDP has a snack bar with slices of Domino's pizza, candy bars and soda for sale throughout the show. And where another theater company might choose to perform a play, staying true to the original, PDP director Tate McCullough takes classics that people are familiar with, borrows song and dance routines from other plays and turns them in to what he calls, "musical melodrama parody." Scrooge: Older But Miser was no exception.
PDP's Christmas offering for this year was a take on Dickens' A Christmas Carol. Ebenezer Scrooge (Fred Scott) counts his money and "bah humbugs" the denizens of Dickensville, including his nephew Bob Cratchit (Jeremy Olson), Cratchit's wife Gwen (Alex Witherspoon) and their daughter Tiny Tina played by Kami Carpenter. This play has more in common with the 1988 film Scrooged than it does with the Dickens' classic, but even there, the similarities are skeletal at best.
Carpenter's Tiny Tina is an over-the-top character, possibly older than both of her parents combined. And the particular ailment with which she's afflicted and for which she needs surgery (that, of course, her poor parents can't afford) is bad hair. James Zimmerman does a nice job as Mayor Fezziwig, the pompous government official who puts on a raffle to raise money for Tina's surgery. Miss Sniviling (Angela Derisio), Scrooge's one-time romantic interest, and current secretary quits her job in a fury when Scrooge refuses to buy even one ticket. Enter the ghosts of Christmas.
The first to stop by is Marley (Truman Bishop), Scrooge's one-time business partner who himself died of bad hair, "dread-head" specifically. Marley is a walking pun, fashioned after Bob Marley instead of Jacob. He wears his hair in dreads, a knitted rasta hat, sandals and a flowered shirt. Carpenter re-emerges playing the ghost of Christmas past, fashioning her character after Carol Kane's nasty little creature in Scrooged.
Finally, helping Scrooge find his way into the light of the holiday season is a gray-faced Elvis (Anthony Sanchez), the ghost of Christmas present. Ultimately, Scrooge sees the error of his ways and is welcomed back into the family fold.
Scott and his version of Scrooge steal the show, knowing when breaking through the fourth wall is OK and when to stay in character. He has an interesting accent that vacillates between that of a British transplant and Colonel Klink. But, instead of detracting from his character, it actually makes him all the funnier. Scrooge's lines (written by McCullough and Peter Van Slyke) are riddled with puns and are funny and clever, eliciting groans and laughter from the audience. Scott's Scrooge is hard-nosed, but flickers of the humanity that will finally allow Scrooge to redeem himself can be seen throughout his performance. And, as is the acting company's tradition, the cast and crew guarantee the audience a feeling of belonging by asking them to join in a round of "My Bonnie Lies Over the Ocean" before the play begins and "Happy Trails" at the play's end.
Once again, PDP has created a family-fun performance that lies somewhere between high-art and high-school theater. When you go see a PDP play, go with an open mind, your sense of humor in high gear, and a few bucks in your pocket for a snack and a soda.
Scrooge: Older But Miser runs through Dec. 30, 7:15 p.m., $12 adults, $9 seniors and students, $6 children 12 and under. Prairie Dog Productions, 3820 Cassia St., 336-7383, email@example.com, www.pdplayhouse.com.


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Here's an interesting fact, people are intimidated by the word exercise. I so happened to learn this while in a training at work. What leads most Americans to fear something that is so beneficial to their bodies? My own thoughts lead me to believe that we are consumed by other distractions that don't allow us to exercise. Instead of exercising we are at work, watching TV, etc. So how can you get back in the habit of exercising? I believe that physical activities are all around us. You can go for a walk, ride a bike, climb a trail, or even cook. Whatever you do just keep moving! … and get to EXERCISING!
Tackle Your Tuesday : The "E" word


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This post could easily be twice or three times longer but I am going to give you the short and sweet version. This post will bounce around from me and my personal life to me as a professional. Each topic will have a personal and professional section kept short for brevity sake.
Childhood and the Wide World of Sports
Personal-When I was a kid sports on TV was new. The broadcast companies didn't think people would watch hours and hours of sports. So on Saturdays after cartoons they had a show called "The Wide World of Sports." They showed off the beaten path sports like skiing, track, ping pong, and once a year they spotlighted what we know now as the Ironman world championship in Hawaii. I was enamored by it. I thought/think THOSE athletes are amazing, I could never do what THOSE athletes can do. They do long, I do power, it will never work for me. I wanted to watch more and more of it but we simply did not have the access to it.
Professional-Since I was bigger than any other kids I was educated with I had to play offensive and defensive line, play the outfield and hit homeruns, play forward and specialize in rebounds, and basically any other power athlete job. I was absolutely enamored by mechanics of sports throwing, hitting a baseball, and running etc. I loved the human muscle anatomy of sports. My life as a clinician began with coaching and being coached as an athlete. I had some junior college looks for baseball and was a very good athlete but nothing panned out.
My 20s
Personal-Like most people college was a fantastic time in my life. I made great friends and tried to figure out who I was. It was during this time that I figured since my "athlete" days are over I was not an athlete. I ate, drank, and trained like my athlete days were over (no training). I met my wife and we decided that since we were happy together we can eat and drink together! We did not exercise and we started our life together.
Professional-I struggled to get into PT school because of my "brain." I didn't believe I belonged there and If it wasn't for some key people to push me and give me some confidence, I may not have made it. I got into PT school and my goal was to become an expert clinician. I did not recognize my diet, exercise, and fitness level affected my learning. I wanted to learn the most advanced manual therapy skill, I surrounded myself with excellent clinicians and took some advanced orthopedic courses to further my clinic skills. After a few years of getting my license I had more continuing education credits than most PTs out for 5 or 6 years out of PT school.
My 30s
Personal-I was missing something. I wasn't myself. I was sick all the time. I had ballooned up to about 300 pounds and I was not a happy guy. I had a runner who was a very important to the clinic (VIP) and she said "If you know so much about this why aren't you doing it?" OUCH. She was right, I was unhappy and it was because I checked out from my body. I was a hypocrite. Walking turned into running, running turned into more running, and then the weight started to come off. I was starting to reconnect with the athlete that I am. However, the weight loss stopped abruptly. 4 ½ marathons, 1 sprint, 2 olympics, and silverman/1/2 Ironman in 2009 and no weight came off despite the healthiest diet possible according to American standards. I was still sick and then I decided to get some help. 3 nutritionists later and I am no lighter and I feel even sicker. That is when I found metabolic efficiency. Metabolic efficiency is a cutting edge daily nutrition strategy that supports endurance training, weight loss, and performance. Metabolic efficiency has the evidence behind to show that it is the wave of future of healthy lifestyle. When I learned how to properly nourish myself I became ultra aware of where our food comes from and how it is prepared and realized that nutrition is the key to a healthy life. It is far more important than any medicine or chemical and I also learned from another perspective our bodies are amazing. Another 50 pounds comes off and my mind, body, and spirit are in a brand new place. My whole life I did not know what it meant to feel good. Feeling better, more confident, I quietly asked myself what I was capable of. I knew that the ironman was a long way away, but could I get there? With more and more experience with training, coaching, and nutrition the plan was to complete the ironman. After 5 ½ Irons, 4 marathons, 25ish ½ marathons, and new body chemistry I was ready. In 2013 I volunteered at Ironman Arizona and was able to sign up for 2014. My A race for 2014 was Ironman Arizona and finished. While I was not as prepared as I could have been and with rough race conditions I did not reach my time goals, but I finished and completed my dream of doing something only "those" athletes could do.
Professional- After 5 years or so of continuing education in spine or pain I decided I would look for a course that specialized in triathlon. I wanted help with my training and thought maybe I would learn something that I could use in the clinic. I found a course in Charlottesville Virginia that would prove huge in my clinical development. Turns out this course attracts the top running health professionals in the country and presents cutting edge research. I would go back the next 3 years in a row. Every year more and more cutting edge research and high level training. This training would drown out the status quo information in mainstream training, physical therapy, and medicine I was learning along the way. This revolutionized my clinical brain. Running is the hardest thing to do on our musculoskeletal system and the orthopedic skills to train people to run requires high level skill. At the same time I fell into the network at UNLV and started coaching with the cross country and track programs. In that time I was able to coach at the 2012 Olympic trials and watch Americas top athletes prepare and recover. At that moment I knew I had something to offer. Our most skilled athletes needed an upgrade in training and I wanted to be at the forefront of change. I want to bring cutting edge information to the ground level of where people who need this training are. Why can't "regular" everyday athletes benefit from high level training? Elite athletes are no more skilled than age groupers. Wouldn't it be fun to inspire people to reach goals using cutting edge education and training techniques? As I got better at treating this population of people, using high level orthopedics, run training, and latest running literature it became apparent. Why can't I work at a place where I can do this all day? Maximum Velocity Physical Therapy is born.
In summary, the personal journeys of chasing my dream of training for and completing an Ironman and the quest to become a master clinician has intertwined themselves and produced Maximum Velocity Physical Therapy. Big business is ruining healthcare, insurance companies are dictating to healthcare to work in a factory kind of way. There is no way to conduct high level of care at a factory pace and when the orthopedic skills to apply to running are high level something had to change. At MVPT, your health and progression are the focus of our day. You can go to the website www.maxvelocityPT.com and request an appointment or call 702-998-2900 for any inquiry.


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In 1970 a Ghanaian filmmaker, Nii Kwate Owoo (pictured below holding African doll -You Hide Me), went to the British Museum and managed to get access to the basement where he discovered boxes and plastic bags containing stolen African cultural treasures for which he produced the documentary YOU HIDE ME, to expose the stolen pieces. He brought the film home to Ghana in 1971 and the Ghana Broadcasting Corporation refused to air and banned the film with the fear of embarrassing the British. It became a major controversy internationally, after an article was published in the famous WEST AFRICA weekly news mag. Only a few people have seen this film in private screenings. Africa Film Society is therefore privileged to publicly screen this film at the monthly #ClassicsInThePark on Saturday Jan 28, at Akolaboni Park [Osu Ako Adjei]. The legend Nii Kwate Owoo will be at the screening to share his experience and answer questions, he is also the co-Director of the classic AMA movie. This is your invitation to see these films. It's a must.
Boost Post


text: Mission St Commons was born from a desire to cultivate a tribe of visionaries and do-ers. As an entrepreneur and remote worker, my husband and I found we were both craving collaboration and connection. We also have a great desire to invest in the growth and development of the community where we live, work and play. Both of us were born and raised in the Pacific Northwest and are delighted that Wenatchee Valley is now our home. We are excited to not only watch our community grow but also be a part of it. Let's get started!


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High School Sports
Avery headed to University of Utah for swimming
Cole Avery always wanted to go to a NCAA Division I school, as every athlete does. But Avery was an elite swimmer for Bellingham Bay Swim Team since he was 6 years old, breaking 65 club records in the process.
He qualified for USA Junior Nationals, was a Northwest Senior Sectional finalist and ranks in the top 10 nationally in the 400 individual medley and the 200 butterfly.
All of those accolades led to plenty of college eyes including the coaches from the University of Utah, West Virginia University, the U.S. Naval Academy and Cal Poly San Luis Obispo.
On Wednesday, Nov. 12, Avery decided to go with Utah and signed his National Letter of Intent in front of his entire club team, who held a signing party for him.
"It's a huge relief," Avery said in a phone interview, "just getting the whole college process done."
Utah, which is part of the Pacific-12 conference, piqued Avery's interest for several reasons — namely, the closeness to home. The championship meet is held at King County Aquatic Center in Federal Way, a familiar pool to the experienced Avery.
Utah's campus was also "gorgeous" and reminded him of the Northwest, with the trees, mountains and even a few deer on campus.
"(A Utah coach) reached out to me in early July. It was pretty much easy sailing from there," Avery said. "I went to campus. I fell in love with the team. I'm happy with the decision."
Since the call from Utah was one of Avery's first, admittedly he was a little nervous. But the coach explained the process and months later, he was destined for Utah.
While Avery swam for BBST most of his life, he did swim for Sehome for a brief stint. High school swimming wasn't for Avery though.
"I didn't really enjoy the high school swimming experience at its core," Avery said. "Don Helling is a great coach. ... I just wasn't completely happy compared to club."
BBST offered what high school couldn't — eight or nine practices a week all year long. BBST coach Sean Muncie has also been a big push for Avery.
"He's fierce and he knows what he's doing. It's nice to have a rep like his to fall back on," Avery said. "I trust him. He's helped me swim a lot faster, and get a lot better as a person and athlete."
All that hard work finally paid off with his signing last Wednesday.
But that doesn't mean the work stops now. It seems to have made Avery even more hungry.
"It's definitely exciting, just to know all these years of training paid off," Avery said. "Now going to a school at the top of Division I, in the Pac-12 conference, I can't back down at this point. I have to train really hard. But I'm excited to swim with best of best out there."
Utah finished fifth in the Pac-12 championships the past three seasons but Avery believes the team has what it takes to go to the top.
As far as his personal goals, he's looking at the 2016 Summer Olympics, which has trials coming up, as a possibility, saying he's not too far off those cut times.
That's not to say Avery is overlooking his No. 1 goal — "just to get faster."
For now, he'll just be happy with his signing.
"It's everything I wanted in a college," Avery said.


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Linguine with Mushrooms & Ham
Ingredients45 m servings 626
- Adjust
- Metric
Directions{{model.addEditText}} Print
- Bring a large pot of lightly salted water to a boil. Add linguine pasta, and cook for 8 to 10 minutes, or until al dente; drain.
- Melt butter in a saute pan over medium heat. Cook and stir onion, garlic, and mushrooms in butter until tender. Reduce heat, and slowly stir in cream. Continue cooking until sauce has thickened, add ham and basil, and simmer for 10 more minutes.
- In a large bowl, toss linguine with cream sauce, and season with freshly ground black pepper.
Nutrition Facts
Per Serving: 626 calories; 42.6 48.1 15.6 146 423 Full nutrition
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ReviewsRead all reviews 33
43 Ratings
I had to make quite a few modifications to accomodate what I hand on hand, but this turned out pretty well. I used spaghetti instead of linguine, canned mushrooms instead of fresh, and 2 cups of...
way too much onion! But kind of bland--I added several good shakes of Parmesan, which helped. I don't think we'll make again
I had to make quite a few modifications to accomodate what I hand on hand, but this turned out pretty well. I used spaghetti instead of linguine, canned mushrooms instead of fresh, and 2 cups of...
My family really enjoyed this. An interesting variation is to add a cup of green peas; I also have added a quarter-cup of grated dry cheese (parmesan, romano, dry jack) to the sauce or on top....
Very good. I did add 1 cup peas and 1/4 cup parmesan cheese as previously suggested. It was a little dry. So next time I would increase the whipping cream to 2 cups and/or decrease the amount...
We loved this recipe. Not as heavy as alfredo sauce, but has great garlic and mushroom flavor. I even found the recipe "Fettuccini with Mushroom, Ham and Rose Sauce" on allrecipe.com which had...
this is one of the best recipe for me. i have tried with rosemary instead of the basil and it was great. i also added one cube vegetable stock instead of the salt and God it added a flavor. parm...
This is so good, I will make this again soon. I added parm cheese to the sause and that thicken it up perfectly. I used a little minced onion its what I had on hand.
My kids all liked this which was a miricle. I made this lower fat by substituing skim milk for the whipping cream. I thickened the sauce with 2 tsp of cornstarch mixed with 2 tbsp of milk.
Not bad....I think it could use some more "spicing" up, but overall, pretty good. I used the whole carton of whipping cream (2 cups) instead of what the recipe called for and I think that was j...
Does need extra seasoning!! Regular milk + cornstarch worked fine to replace the cream.


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Mission Statement
To serve as the prime catalyst and advocate for the propagation and development of Philippine sports by helping shape policies and setting priorities through the following:
● coordinating and implementing a national sports program;
● creating equitable opportunities for participation in sports by all sectors;
● providing assistance to stakeholders and partners;
● supporting the specially talented athletes for high level competitions; and
● promoting the development of those physical qualities and moral values which is the basis of sports.
A Commission with a unified sports program which will enhance the quality of life of the Filipinos, instill national pride and attain international prestige through excellence in sports.
●Increased participation in sports by Filipinos; and
●Excellence in sports performance by Filipinos.
In view of the foregoing guiding principles, vision and mission statement, the PSC will pursue two basic objectives :
● Increased participation in sports by Filipinos; and
● Excellence in sports performance by Filipinos.
PSC Profile
The birth of the Philippine Sports Commission was championed in the 1987 Philippine Constitution declaring the importance of sports in forming a healthy and functioning citizenry.
But even at the onset of the 20th century, sports already posed as a vital component of the Filipino lifestyle as upheld by the formation of various governing sports bodies, which would later pave the way for the creation of a main umbrella organization that is PSC.
IN RETROSPECT: Early government sports bodies
The first known government sports organization was the Philippine Amateur Athletic Federation (PAAF), established in 1911 when the country was still under the American administration. The spirit behind the organization, as stated in the Federation's Handbook, was to resolve the ongoing "menace of professionalism" and erosion in Philippine sports. The first set of officers was an all-American, including then U.S. Governor-General W. Cameron Forbes as its president.
With the proliferation of amateur sports in the country and in the wake of some developments in the international meets in the 1960s, the Association for the Advancement of Amateur Athletic (AAAA) came into existence. It was described to be a "kinetic and progressive" group of young sports leaders who thought that a change in the PAAF system was unavoidable and indispensable.
In order to map out ways of effecting the change deemed necessary, a historic meeting among AAAA representatives, leaders of different sports, the Press, and advocates of the PAAF was convened on November 18, 1960. This resulted to the forging of a composite bill passed by the Senate and House of Representatives and approved by the President of the Philippines. Consequently, a new PAAF Charter was created, which ensued the decentralization of the Federation's activities and granting autonomy to the various National Sports Associations.
Another milestone in the Philippines sports history was the issuance of Presidential Decree No. 604 pursuing the establishment of the Department of Youth and Sports Development (DYSD) in 1974 as the new government sports authority under President Ferdinand Marcos's regime. This abolished PAAF, transferring all its properties, assets, and functions to the Department.
When the Philippines took a parliamentary form of government, the DYSD was changed to the Ministry of Youth and Sports Development (MYSD).
On October 31, 1979, a Letter of Instructions No. 955 was issued by President Marcos ordering the MYSD to implement what is now known as a ground-breaking and important sports endeavor in the Philippine sports history – the "Project: GINTONG ALAY" (PGA).
The primary goal of the project was to integrate and intensify all development programs of Athletics (Track & Field) in the country. Michael Keon, current PSC Training Director/Consultant, was tasked to head this undertaking. PGA adopted the concept of "training camp", a first in Southeast Asia, which was situated in Baguio City. Track and Field athletes were the first batch who went through rigid trainings and focused development program aimed at improving performance in international competitions. Later on, the program was extended to include other sports.
Among the notable prodigies of the PGA are legendary tricksters Lydia De Vega, Isidro del Prado, Hector Begeo, and Elma Muros.
By the year 1990, massive developments in the international sporting world were already arousing. In the country, it was the time to strengthen the national sports structure as President Corazon C. Aquino signed into law the creation of a new government's sports agency with fortified and more relevant objectives.
Hence, on January 24, 1990, the Philippine Sports Commission came into being.
PSC was created as the top government sports body by virtue of Republic Act 6847 or "The Philippine Sports Commission Act". Since its birth in 1990, it has grown into one of the country's formidable institutions, ennobled by its salient mission of transforming the Filipino people into a healthy citizenry through various commendable sports development programs.
For already sixteen years of productive service, the Commission has remarkably lived through the best and worst of times. It has tasted the sweetest of triumphs and gone to the lowest pits of controversies and intrigues. But through it all, its spirit has never gone out. Its sincere devotion towards sports promotion in the country has indeed kept its existence more and more meaningful as the years go by.
Today, the agency's fortitude keeps on burning with the untiring commitment and dedication of its leaders and employees, who unceasingly fuel the agency's passion for excellence. Until the foreseeable future, PSC continues to be ever dynamic, resilient, and responsive to the needs of the citizenry.
NOBLEMEN OF PHILIPPINE SPORTS: The PSC Chairmen Legacy
In the truest context of a noble organization, PSC would have not delivered the most genuine of public service if not because of its great leaders. While one leader proved to be unique in thinking and action to another, they were altogether sportsmen in intentions.
Atty. Cecilio G. Hechanova
Dr. Aparicio H. Mequi
Gemiliano C. Lopez Jr.
Philip Ella Juico
Carlos D. Tuason
Joseph Eric R. Buhain
William I. Ramirez
Harry C. Angping
Ricardo R. Garcia
William I. Ramirez
Legal Mandate
PSC Legal Mandate
●Implementing Rules and Regulations of RA 6847
●Implementing Rules and Regulations of RA 9155
●Implementing Rules and Regulations of Executive Oroder No. 81


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1,737 words
Politicians, journalists, and activists all agree that White Nationalism poses the greatest threat to Western democracy, and it must be stamped out by state and corporate power.
Massachusetts Senator Elizabeth Warren argued that "white supremacists" pose as much of a threat to America as ISIS, and must be treated as terrorists. "We have to recognize the threat of white nationalism. We've got to call it out. As President of the United States, my Justice Department would go after white nationalists with full prosecution," the 2020 presidential candidate declared.


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May 25th, 2014, 10:05 am
Ch 5. Page 14
post a comment
average rating: 5.00
May 26th, 2014, 10:00 am
@jazylh: yah, only one of them will be left standing! And one of them also doesn't stand a chance~ XD
September 20th, 2019, 5:44 pm
May 25th, 2014, 11:30 pm
Have feeling this showdown ain't gonna end well. But it was bound to happen I guess.


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The Lab is a technology membership for young people with Asperger's Syndrome or High Functioning Autism. It provides a secure social setting and tuition by technology professionals in areas reminiscent of programming, digital design and gaming. Glenn, I have a 2007 Toyota Camry & my examine engine mild comes on every now & then. When it comes on although, when I press on the fuel to accelerate, it goes very sluggish. I can have my foot all the best way down on the pedal & slowly reach 20mph…then it drives wonderful once I go 20mph (2nd gear). I recently went to the mechanic & once they linked it to the scanner he stated it was the knock sensor. I've been procuring are for various pricing to have it repaired nevertheless one mechanic requested if I was certain that it was the knock sensor because that's not common for a Toyota. Any advise would be significantly appreciated!
Compatibility: There isn't a doubt about it. Windows is probably the most widely used desktop operating system in existence immediately. As such, you will see that no scarcity of apps and accessories to make use of with a Windows PC. A Chromebook might be more restricted on this regard. It has a rising library of software program functions, and can be utilized with a more and more wide variety of accessories, but Home windows machines still win within the battle for compatibility.
When used efficiently, computer systems can improve enterprise points like design, gross sales, planning, pace, cost, organization, doc processing, storage, stories, communication, advertising, presentation and so forth. Aside from explained discoveries; Nexi Robot, Black hole thriller, 3-D pc processor, Secrets behind recollections, Magnetic subject in galaxy, Water in Mars, two planet collision, creation of luner lander and so forth. has been evolved.
Arcsoft Showbiz 5 HD – This program is perfect for what I need, loads of functionality and great for skimming via security digital camera footage. It'll take somebody a short while to search out out all the workings/goodies it has to supply(which is enjoyable & worth it). As time went on, I stored finding increasingly awesome issues my video editor may do, to save time and make videos more enhanced however, I am going to speak about this program extra later.
Use your widespread sense and caution and be sure you do not fall sufferer of id theft. I labored in Japan and during our each day assembly all of us recite the 5s on a regular basis but don't perceive all the pieces as a result of it's in japanese. Now I found the interpretation I'll apply 5S in our enterprise in the Philippine quickly as I get again for good.


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just touches of color throughout. flashes and tinges, moments and pauses. everything flickers in slow motion, and we all are laughing down cold streets lined with the most disgusting filth.
smoke a steam seeps from the grates as our feet fly over the sleet-soaked concrete, the edges of my shoes slowly absorbing the wet black and i can feel them encroaching upon my toes.
everything is swirling. the city is a carnival, a close-quartered stable, a ship with no portholes, and the shadowmen hold the keys.
there are so many stops along the train lines; it's best to make sure you're getting off at the right ones at the right time, or else life passes you by in blurs and lamentable stretches where the doors are always ajar, and nothing good in guaranteed to enter through.
in the near distance, we see a respite from the steam and shadows, from the muck and grime, from the goblins and creatures. and in the form of an island of delights, our brash band of adventurers step off the carousel, and into delectable dreams. tonight, the answer was clear, and our camaraderie held steadfast and true.
tonight's homework:
lift someone's spirits up for no other reason than to lift them up.


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For 100% original products, let's Goto
For timely delivery, let's goto
Undergarments are the clothes that are made of comfortable material that protects your private parts and keeps your skin unharmed by external environmental factor, namely, sunlight, dust, and dirt etc. While this piece of garment is considered synonymous to personal hygiene, its Importance of undergarments goes a lot deeper than that, in the context that it maintains human health as well. Your private parts do not just need to be covered with an inner garment, but the kind of material they are made of plays a huge role in keeping your health well maintained as well. Maintaining the right temperature around your private parts is important for staying healthy and in that regard, choosing the right underwear is very important. Men's range of underwear comes in a large variety, distinguished by size, fabric, and type. The normal range of men's innerwear consists of men's boxers and men's lounge wear. These types of men's undergarments are readily available in Pakistan in all price varieties. However, men's vest, men's swim trunks and men's silk underwear, particularly made by international brands like Calvin Klein etc. are sometimes difficult to find in their original quality and form. Open markets are full of these shops where people are selling replicas of original brands that are popular for making high quality undergarments for men. Heeding the need of the hour, Goto brought a wide range of men's undergarments in Pakistan online to make it easy for you to buy men's innerwear without fearing the quality of the product. From men's socks, men's briefs, to men's vest, men's loungewear, and men's trunks, all sorts of men's clothing is available on Goto at best prices in Pakistan. Buying men's underwear in Pakistan is no more a hassle.


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Your phone model is: Huawei Ascend G6-L33
Version for your phone is: UC Browser 126.96.36.1997
Updated date: 2019-08-28
Change phone model:
Remember the times when you wanted to download a file but the data charge was running red alert? Or you wanted to read a web feed but the app was too large to load? Or the countdowns for download counted to zero regardless of you were halfway to finish… All those buts will not bother you anymore because of our cloud technology. UC Browser 8.4 for Symbian integrates all cloud-side applications such as UDisk and App Gallery. This path breaker will surely help you surf the internet better than ever before.
UC Browser is the leading mobile internet browser with more than 400 million users across more than 150 countries and regions. This product is currently available on all major operating platforms in 7 different languages.
Huawei Technologies Co. Ltd. is a Chinese multinational networking and telecommunications equipment and services company headquartered in Shenzhen, Guangdong, China. It is the largest telecommunications equipment maker in the world, after having overtaken Ericsson.
Huawei Ascend G6-L33 is an non-touchscreen phone manufactured by Huawei, with a resolution of 540X960.Huawei Ascend G6-L33 users can download the latestUC browserfor Huawei Ascend G6-L33 via UCWeb's official website.


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News and articles on our work.
Tides Canada names Dave Secord, Director of Strategic Programs
Tides Canada today announced the appointment of Dr. Dave Secord as Director of Strategic Programs, a new department established to develop large-scale philanthropic initiatives aimed at creating a healthier planet and more just Canadian society.
The Strategic Programs unit will partner with major institutional funders and a wide range of stakeholders to pool ideas and leverage resources to address pressing issues such as habitat protection, marine conservation, water resources, climate and energy, arctic policy, food systems and urban sustainability.
Dave comes to Tides Canada from Seattle's Wilburforce Foundation, where he managed conservation grant-making in Alaska and parts of Western Canada. He has also been an active member of the Arctic Funders Group since its inception.
A marine ecologist, Dave was formerly a professor at the University of Washington, where he retains affiliate faculty appointments in Biology and Marine Affairs. During his 11 years at the university, he directed the growth of two interdisciplinary environmental programs, both of which received awards for instructional excellence. He also taught a range of courses – many of them field-based – on topics including urban sustainability, marine ecology, evolution, invertebrate biology, invasive species, and conservation biology.
"Dave's scientific expertise and real-world experience in mobilizing philanthropy to create large-scale environmental and social change will be invaluable to Tides Canada and our strategic partners," said Ross McMillan, President and CEO. "Bold, pragmatic and holistic in his approach, Dave has a solid track-record of working with a wide range of stakeholders to address complex issues."
In his new role, Dave will report to Sarah Goodman, Vice President of Business Development and Services for the Tides Canada family of institutions.
Dave has a B.A. in Ecology and Evolution from Pomona College and a Ph.D. in Zoology from the University of Washington. He has been a Fellow of the International Canadian Studies Institute and the Aldo Leopold Leadership Program at Stanford University. He has served on numerous environmental organizations' boards and committees.


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I am a post-doctoral researcher at the National Center for Atmospheric Research (NCAR) in Boulder Colorado. Originally from Austria, I have a PhD from the University of Graz in Physics. My research focuses on hydrological climate extremes and the interaction of atmospheric phenomena across multiple scales.
Marshall Plan Scholarship holder, Awarded by the Austrian Marshall Plan Foundation, Vienna; Advanced Study Program (ASP) sholarship, Awarded by the National Center for At- mospheric Research (NCAR)


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The Dear Michael !!! Happy Birthday, best Wishes !!! meme was created with the capt kirk meme generator.
Create a new meme but entering a "Top" and "Bottom" caption to the form to the right of the image or below the image on mobile devices.
To share this image, copy the image or page link and paste where you would like it to appear.
Like This Image? Share it with family and friends on Facebook, Google+, and Twitter! Discover more capt kirk memes, or create a new meme!


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Female Farmers and Food Sovereignty
A group project for Professor Austin Hart's fall 2016 International Affairs Statistics and Methods course
Authors: Abby Evans, Erin D. Matson, Gabby Neusner, Ronnie Sahni, Katie Scott
December 15, 2016
Abstract: The research question in this report is whether a higher proportion of female farmers increases food sovereignty in developing countries. We created an index to measure food sovereignty using proxies for the following indicators: food quality (nutrition), food security, and local production of food. We gathered our data from the Quality of Governance dataset, UN Food and Agriculture Organization statistics (FAOSTAT) dataset, and the United States Department of Agriculture (USDA) Economic Research Service Global Food Assessment (GFA). We used the between effects method to determine the effect that the percentage of female farmers has on food sovereignty. In conclusion, we found that, based on available data, the effect of the percentage of female farmers on food sovereignty in developing countries is not statistically significant.
Our hypothesis is that an increase in the percentage of farmers that are female will lead to an increase in food sovereignty in developing countries. The main argument is that since women tend to be the primary producers of food crops, a higher percentage of female farmers in a particular country would lead to greater food sovereignty.


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Tel: 01932 267787
Mon-Fri: 9am-5.30pm | Sat: 9am-4pm
Webster Floors Ltd is a family-run company based in Hersham specialising in the supply and fitting of premium flooring and astroturf. As a third-generation company, and an established independent, we pride ourselves on the personal service we provide our valued domestic, commercial and trade customers in Walton-on-Thames and across the wider Surrey area.
We offer a supply and fit service on affordable, high-quality flooring including:
In addition to our carpets, wood flooring and Karndean flooring, we also offer a wide range of traditional and contemporary furniture to suit most budgets. Homeowners and landlords across Walton-on-Thames come to us for individual items of furniture or multiple pieces to complete an entire room refurbishment.
In fact, our initial furniture options proved so popular we have extended our range. Available in all grains of wood, including pine and oak, our focus remains on providing traditional and contemporary furniture of the highest quality at competitive prices.
Our range of household furniture includes:
We are, and always will be, committed to excellence in customer service. We offer our Walton-on-Thames and Surrey area customers free estimates on flooring and astroturf, as well as guarantees on all work completed.
The duration of the guarantee depends on the product itself, but we always clarify this situation when providing our highly-competitive quotes.
We always go the extra mile for our customers, whether they're in Walton-on-Thames, Cobham, Esher, Richmond-upon-Thames or anywhere in the surrounding Surrey area.
Webster Floors Ltd also offers great advice for our customers in Walton-on-Thames and the Surrey area regarding the most appropriate carpets, wood flooring or Karndean flooring for their specific needs and budgets.


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Awesome Hardiplank and Stone 2 story home with finished basement ideal for multi-general living or as separate apartment. This gorgeous 4.79 acre parcel is the largest in Walnut Hills and offers both privacy and open beauty. This special home offers 5 BRs, 5 full baths, huge eat-in-kitchen that opens into the FR, hardwood floors on 2 levels, finished basement, lazy front porch, large deck off the back and a beautiful 15 x 30 built-in pool...you'll fall in love with this home!
Licensed to provide real estate services in Commonwealth of Virginia.
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38: Genavieve Scott — She Wasn't There for Any of It/
You're 15, the bus isn't cool and on the 3-mile walk home a group of boys you've only known from a place you would never reveal to your father stops and offers you a ride.
What could go wrong.
Genavieve Scott would find out. She told this story in April 2017 when the theme was Rainy Days.
Thank you for listening.
We look forward to hearing your story.


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Time Alone - Print
Time Alone - Print
from 12.00
A piece about finding solitude in beautiful places. Whatever your reason, it doesn't matter - we all need time to be with ourselves on occasion. This piece is part mandelbulb (a 3-D fractal made from combination of different formulas), part photomontage using original photography, and part digital painting done in traditional style.
The print is approximately 8" x 17",
Printed on archival quality, thick paper.
Add To Cart


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One of the 'hats' I wear here at Gateway is to assist people in getting plugged in somewhere to serve within the church. It might surprise you to know that on any given Sunday morning we have anywhere from 100-150 people who serve in various roles throughout the morning worship services. That's a 'small army', if you will, and things wouldn't work well at all on Sunday mornings without them. Their service, utilizing the gifts and skills that God has given them, is invaluable on so many levels!
The thing is, serving, as an overall concept, need not be and absolutely is not limited to just the church. Any given community, no matter how large or small, has opportunities to serve its citizens, if you are willing to look. The Findlay area, for example, has a multitude of agencies who serve the underprivileged in a variety of ways. Be it meals, clothing, foodstuffs, utility bill help, housing or other ways, they are vital to those in the community that need them.
The core, simple definition of service as a noun is "an act of helpful activity, help, aid…" (Dictionary.com). You can engage in service to the church, community and/or wider geographic area…you just have to want to. As well, Scripture is pretty clear that God has a distinct purpose for His people in serving (check out Ephesians 4; there are many other passages as well.)
I encourage you to prayerfully consider what God may have for you to serve Him, whether in the church or community.
God bless you and yours!
Scott Long
Business/Admin. Team Leader
Administrative Pastor


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Baby Bump Chronicles in a Nut Shell: the first trimester
Week 5- I had just found out about the baby and didn't know exactly how far along I was. If I were to guess, it had happened about two weeks before taking the test. Despite being surprised, overwhelmed and unable to comprehend how my life would change, I felt excitement growing in my chest. I tempered this, though. As one friend put it, the pregnancy could've just been chemical.
I worried over how I'd tell my mom. She was certainly going to reprimand me for getting knocked up so young and out of wedlock. If she gave me any grief, I imagined I would just firmly say, "mom, I may be only 28, but I think it's time I start making my own decisions."
I bought prenatal vitamins because I didn't know what else to do. Morning sickness and fatigue kicked in a couple days later. I thought the entire pregnancy was just in my head, but I quit smoking and told a few of my sisters about the imaginary pregnancy anyway. All were excited and assured me my mom would be completely thrilled. I thought it was nice of them to lie to me.
Week 6- I went to my first appointment with Doctor Yun. I chose her because my friend assured me that all the women there were very pretty (they were) and I didn't have the wherewithal or energy to research OBGYNs. Dr Yun wasn't particularly friendly, but she confirmed that I was, in fact, pregnant. She administered an ultrasound and found nothing. It was still too early.
I shook as I called my mom to tell her. My sister's were right, she was happy. She said, "children are always a blessing."
I felt weirder than ever. Apparently, I was old enough to have a baby and have it not betragedy.
Week 7- Life continues to happen around me as if nothing were different. I went to work, barfed and helped customers through gritted teeth. With no belly to speak of, I wasn't afforded the special treatment usually reserved for pregnant women. For all the bakery patrons knew, I was just an asshole.
Week 8- Still had overwhelming morning sickness and was back at the doctor's office, feeling miserable and confused. She did another ultrasound and found this peanut.
It didn't even look like a baby, let alone a tadpole, so she had to label it for me. I felt disappointed with myself for not having an emotional reaction to that picture.
Weeks 9 through 11- Nothing of interest happened beyond not eating, barfing up everything I did consume and sleeping. I didn't even have a baby bump to show for it. I had my doubts that it was even viable at this point.
Week 12- I saw the baby and heard the heart beat for the first time at my third Dr's appointment. My heart jumped. I started to realize that my baby was really coming and that I'd probably really love it.


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Last night was the opening of the Aesthetica Art Prize 2019 which has hosted at the York Art Gallery. It was a vibrant and stimulating evening showcasing the cream of contemporary art, the ones to watch, so to speak. There was a bold mixture of video, photography and kinetic work and a real sense of excitment about the contemporary art scene.
I am immensely proud to be part of this high calibre award with a longlisting for Empyrean, the culmination of my residency, Sculpting with Light in Durham in 2017. It was an intensive and stimulating process to work collaboratively with Prof Giles Gasper to produce a representation of the expansion of medieval cosmos, in a single static work.
This is the second year I have secured a longlisting, with Phi having caught the judges eye for the 2016 award. Now I am back in Durham for a new residency, working with the elements and alchemy and I hope to have something for next year that might give me a chance of making this a hat trick. I'll keep you posted on developments but in the meantime I shall be basking in the glow of being in such talented company.


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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
Author: wpadminuser
Toronto Car Rental in Budget
Toronto is known to be a dynamic city which has got some of the top attractions. Starting from the Niagara Falls to the CN Tower, Canada has got many other attractive destinations that are worth visiting. Well, in order to take a tour around the city, one would be requiring a car rental services.
Hiring a car from any reputable is very important while taking a tour around the greater Toronto area or any nearby places. After all, reputable car rental companies can provide amazing deals on car rental Toronto. Thereby, one can easily get their preferred car within their budget.
Car Rentals: No More an Overwhelming Task
Whenever you are traveling to Toronto, Canada, you must be looking forward to enjoy your trip. If you are able to save some quick bucks during your trip, you would obviously be elated. One great way is to go for budget car rental. Travelers can easily hire a car at a cheap rate by booking them from the outskirts and not close to the airport.
As a matter of fact, hunting for a good price for a car isn't any more an overwhelming task. Most of the car rental Toronto companies are providing the customers with a cost-effective pricing in order to tap into more customers during the peak season. After all, it is the tendency of customers to go for those rentals that provide cheap pricing.
Book Your Car within Budget
Still, many people who are now fully aware of the car rental industry can get bit confused. They can easily fall for big car rental brands and end up paying the double for a short trip. This is the reason why one needs to be very careful when booking a car. In fact, with some basic tips, one can book a car within one's budget.
Checking Online
One can go through the aggregator sites and check out for those car rental Toronto that can provide cars as per the customer's pricing. The price comparison list can help one to decide which brand to go for.
Checking Deals
Many websites like Expedia or Travelocity, allows customers to search for car rental deals available on their schedule day of the visit. Going for the deals would cut down the cost of the rental.
Using Discounts
Another way to get a car rent within budget is to use credit cards and membership card for getting discounts. The cards can help one to get 10% discount on car rental.
Snapping Deals
It would be better if one books a car during the weekends. Most car rental Toronto offer cars at a lower rate than the usual rate. Hence, traveling during the weekends can help to save money.
Off-Airport Locations
Another great way to keep your car rental within budget is to check out car rental companies that are not close to the airport. It's because you won't have to pay the tax then. It would be better if you book a car close to the hotel.
In order to get car rental Toronto on a low budget, one should try to follow the aforementioned tips. It would help one to get a good deal during the trip. For more visit our location.
How Much Does It Cost You to Bulletproof Your Car?
The number of attacks on vehicles has increased drastically with time. You can easily come across horrifying news of kidnapping, murder, break-in and hijacking very frequently. The vehicles are usually made the targets because of its vulnerability. You can easily make your house safe and secure but your vehicle still remains vulnerable and hence becomes the soft target. In such a situation, you can protect yourself and your family members by using a bulletproof car.
Bulletproofing the Car
The cost of bulletproofing your car is variable and depends on the level of protection which is required. The windows of your car need to be protected at first because glass is extremely vulnerable. You need to decide on the level of protection you require and choose from level 2 to level 8. You also need to protect the area where the frame meets the glass. The glass panes will have to be thicker than the conventional panes which are used.
The vehicle panels also need to be protected from the bullets. Depending on your requirement, you can protect all the panels or only the specific panels. You should select the material for bulletproofing the panels carefully in order to enjoy the best results. You also need to decide on the level of protection you want for your bulletproof car depending on your requirement.
The regular tires run flat if a bullet penetrates and hence you do not get the required protection. You cannot escape with flat tires when you have your enemy hovering over you. It is cheaper to make the tires of your car bullet proof. You will be spoilt with choices as there are numerous options available in the market. By using bulletproof tires in your bulletproof car, you can remain protected from bullets or spike strips.
Protection of the engine is of prime importance because you need to drive out of the situation immediately. Even the most protected parts can withstand bullets to a certain extent and hence you need to protect all the parts of the engine. The engine also needs to remain protected from bullets because one bullet is enough to damage the engine. With the help of the right bullet protection, you can save your life and that of your engine.
The batteries of your bulletproof car also need to be protected. The horsepower of your engine also need to be high so that you can move away quickly while bullets are being showered. In order to protect yourself from the grenades and bombs which might be present under your car, you need to opt for bulletproof floor.
You also need to protect the interior of your car. You need to opt for bulletproof seats for your vehicle as well as barriers within the car. If the interiors are padded, head injuries can be easily avoided especially when the vehicle is being driven in an unruly manner.
By using a bulletproof car, you can remain protected even when you are on the move. The cost of bulletproofing your car will vary depending on your requirements.


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CHICAGO (CNS) — A U.S. District Court judge Feb. 8 dismissed a lawsuit filed against the federal contraceptive mandate by the Springfield and Joliet dioceses, their respective Catholic Charities agencies and Catholic Charities of the Archdiocese of Chicago.
Judge John W. Darrah of the U.S. District Court for the Northern District of Illinois in Chicago said in his ruling the claims of the plaintiffs "are unripe for adjudication."
Named in the suit are the U.S. Department of Health and Human Services and HHS Secretary Kathleen Sebelius; the U.S. Department of Labor and Labor Secretary Hilda Solis, who has since resigned; and the U.S. Department of the Treasury and Treasury Secretary Timothy Geithner, who also has since resigned.
The dioceses and Catholic Charities agencies argued that the federal regulations requiring all employers, including most religious employers, to cover contraception, sterilization and abortion-inducing drugs in their employee health plans violate their religious freedom as guaranteed by the First Amendment of the U.S. Constitution.
Until the final rules on the mandate are implemented, the Obama administration has in place a "safe harbor" period that protects employers from immediate government action against them if they fail to comply with the mandate.
But the dioceses and agencies said in the lawsuit they would need time to "begin taking compliance measures now" to prepare for when the safe harbor period ends.
Darrah ruled that "the necessity to postpone judicial review of plaintiffs' claims until the departments have finalized the amended regulations outweighs the purported hardship to plaintiffs in their ability to plan for contingencies."
When the proposed rules on the mandate were first released, they were issued with a narrow exemption for religious employers.
On Feb. 1, the HHS issued new proposed rules that aim to redefine the criteria by which nonprofit religious institutions may be either "exempt" or "accommodated" in opting out of providing coverage that goes against the teachings of the faith.
The president of the U.S. Conference of Catholic Bishops and other church leaders said the new proposal shows movement but falls short of addressing their concerns.
The Springfield and Joliet dioceses and their Catholic Charities agencies filed suit last May. Catholic Charities of the Archdiocese of Chicago joined the lawsuit July 9.
In early January, a separate lawsuit filed by the Peoria Diocese was dismissed by a federal judge who said the diocese's effort to block enforcement of the mandate was "premature."
"If its concerns are not resolved to its satisfaction through the amendment process, the diocese will have the opportunity to challenge the amended regulations when the alleged harm is not contingent on future events and is less speculative," said Chief Judge James Shadid of the U.S. District Court for the Central District of Illinois in Peoria.
"The court therefore finds that as the government is in the process of amending the preventive service regulations, those regulations are not fit for judicial review at this time," the judge wrote in his seven-page order Jan. 6.
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My June Client Spotlight, Pauline, put me onto experimenting with chocolate smoothies after she told me that had been going to Planet Smoothie to get their "Chocolate Monkey" Smoothie after her workouts! I love a challenge so I wanted to recreate the delicious chocolate smoothie while adding in some extra good ingredients for the body! The Chocolate Heaven Smoothie packs antioxidants, essential vitamins and minerals, heart-healthy fatty acids, protein, and fiber into one delicious treat. The unsweetened cocoa in the smoothie can potentially help improve circulation; promote cardiovascular function and health; improve digestion; and enhance physical and mental well-being. Hope you enjoy this little taste of Heaven!
Chocolate Heaven Smoothie
Makes one serving
½ cup crushed ice 1 cup almond milk 1 small frozen ripe banana
1 serving vanilla protein powder
¼ of an avocado 1 tablespoon unsweetened cocoa (I like Hershey's Special Dark- 100% cacao)
1 teaspoon of cinnamon 1 teaspoon agave nectar or honey (or I used a few drops of stevia)
**can add in 1 tsp vanilla extract and/or 1 Tbsp Chia Seeds
Pulse ice cubes in blender to crush. Add milk, banana, cocoa, and other ingredients and blend until frothy. Serve immediately and enjoy some liquid energy!
The Chia seed helps keep the smoothie dense and satisfying, all while helping to increase your energy and endurance; promote your hydration and electrolyte balance; lower your blood pressure; regulate your blood sugar levels; and support your weight loss by keeping you feeling full longer.
Go on, and try something new TODAY! Your tastebuds and your heart with thank you!
Blessings, Caroline


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Workshops are great for in-depth, classroom style learning. There are seven to choose from at the upcoming World Orphan Drug Congress USA.
Register your delegate pass today at www.terrrapinn.com/orphandrug for your chance to check out the following workshops >
- Workshop A – Market forecasting for orphan & ultra-orphan drugs (perfect for CEOs, CFOs, Business Development, Strategy)
Lapidus Consulting
- Workshop B – Pricing & reimbursement (perfect for Heads, VPs, Directors and Managers of Market Access)
Medical Marketing Economics
- Workshop C – Using real world data to find undiagnosed patients with rare diseases
IMS Health
- Workshop D – Achieving commercial success for orphan drugs (perfect for Commercial, Brand/Product Manager)
ZS Associates
- Workshop E – From endpoint to endgame: coordinating clinical and commercial early (perfect for R&D teams)
Red Team Associates
- Workshop F – Overcoming challenges in rare disease health research and orphan drug program commercialization (for CEOs and Commercial Heads)
- Workshop G – Addressing the 'why' behind treatment nonadherence: leveraging health psychology to design effective interventions in rare disease (for patient liaisons and Marketing Managers)
Atlantis Healthcare
Register today at www.terrrapinn.com/orphandrug >
If you're a CEO, for instance, attend market forecasting in the morning then go to research and commercialization in the afternoon. We've planned it out so there will be something for you the entire day.
While at it, bring your entire team to maximize learning on the other important topics. This is your one time chance in a year to do this. Don't miss out!


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Efficient Sensor Stream Data Processing System to use Cache Technique for Ubiquitous Sensor Network Application Service
Jun-Yong Park and Ryum-Duck Oh
DOI : 10.3844/jcssp.2012.333.336
Journal of Computer Science
Volume 8, Issue 3
Pages 333-336
Problem statement: For the purpose of supporting application services in the Ubiquitous Sensor Network (USN) environment, efficient processing of stream data that occur in the sensor nodes and relevant utilization technologies are being studied. Approach: The conversion of various sensor stream data that occur in the sensor nodes into sensor data suitable for use in the upper-level application system is required through sensing data monitoring by applying meta-database from the middleware on the server side. Results: In the earlier developed sensor data processing system, unnecessary search and operation were performed from the middleware on the server side as for sensor stream data that occurred in the same sensor node or in the similar area. Conclusion/Recommendations: In this study, sensing cache technique is used and efficient sensor data stream processing system is designed and built to reduce the redundant sensor data stream processing.
© 2012 Jun-Yong Park and Ryum-Duck Oh. This is an open access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


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Onyango has returned following a knock to the head from Polokwane City midfielder Mbulelo Wagaba during their Absa Premiership clash last Tuesday.
The Ugandan shot-stopper had many fans concerned over his wellbeing after he was immediately rushed off the Peter Mokaba Stadium pitch and straight to hospital.
READ: Pitso questions MTN8, league prize money
However, he was later confirmed to be okay and has since joined his teammates on their trip to Morocco, where Sundowns will face Wydad Casablanca in their penultimate CAF Champions League Group C encounter on Friday.
After missing out on the MTN8 quarterfinal victory over Golden Arrows on the weekend, Onyango is happy to be back in the thick of things as he stresses the value of merely being present in The Brazilians' camp.
"It's very nice to be around the team again. I'm not used to staying home and away from football, but it's good that I'm with the guys and the feeling is good," Onyango said.
"As long as I'm with the team, it's not necessarily important that I'm the one playing; anyone can play and we could win – Kennedy Mweene played the last game and we won.
"So, for me, it's just to be with the team. Seeing them win and getting to the next stage of the Champions League is very important."
READ: Downs' programme for tough Casablanca trip
Reflecting on the incident, the former Africa-based Player of the Year says he holds no hard feelings against Wagaba, and was also encouraged by the messages of concern and support he received across various platforms last week.
"All I know is that he knocked me out with an elbow while I was up in the air, but I don't blame him. It's a game of challenges and it's a contact sport," he added.
"So, for me, it's okay. It's not good to be knocked out but it's part of the game, you can't avoid the contact in this sport.
"It was a concern for everyone, especially the supporters and my teammates, as well as back home [in Uganda] – of course, people also worry about the national team because we're playing a big game next month.
"So, it's a good experience also to know that people care about you, but at the same time I'm happy to be back with the team and at least travelling to see whether we can get the result in Morocco. If I'm given a chance and I'm ready, I'll play."
Get the latest Sundowns news sent to your phone
Asked if he would be ready, Onyango responded: "That's for the medical team to decide. I only had my first training session on Monday, since I was knocked out in Polokwane, so it's not up to me."
Above: All smiles in Sundowns training as Denis Onyango enjoys a light-hearted moment with teammates.


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The task of facility and property management in estates is one that is yet to hold sway in Nigeria and other developing societies in the world. However it is essential that we are aware of its importance first before there will be room for its acceptance by all and sundry.
Not too long ago, we conducted a research to arrive at an estimate of people who were interested in seeing their facilities managed. The result we obtained was dependent on the income bracket of the respondents. Basically people have about five options on how they want to manage their property in terms of common property, an estate or facilities within an estate. In advanced countries there is a difference between property management and facility management albeit it's a different ball game in this part of the world as property management is still in its infancy so everything is still muddled up. For this reason whenever property management is brought to focus, you may also be implying facility management and vice versa. Nonetheless, in actual sense they differ a bit but also similar in some ways.
READ ALSO: Understanding Property Management
But that's not the bone of contention today. What I want to drop in our sub-conscious today are the challenges of property and facility management in estates.
There are about five options in managing an estate, and they are:
1.) The developer appoints a manager which most likely would be a professional facility or property manager or even a management company that will be solely responsible for the management of that estate.
2.) In other instances the joint body of the developer and the residents (buyers) appoint the professional property manager or
3.) The residents solely appoint the manager of the property.
4.) It is also possible that the developer manages the property himself
And the final option could be that:
5.) Residents manage the estate without any external input
The last option is a run-off-the-mill situation when it comes to property management in Nigeria. It is almost a norm for residents to manage estates themselves especially areas whose evolution sprouted from the efforts of the residents. While places independent of a central developer; somebody that facilitated the development of that place garners far less popularity.
Wherever you see residents of gated estates come together, only one thing comes to mind; a landlord association that commence meetings every Saturday. These people are referred to as community development association or landlord association and they strive to be the best in their area. People that constitute the community development association are tools used in managing the facility within the place especially common areas such as road, drainage, security, electricity and water.
Nonetheless, challenges abound because how well a property is managed or how well within the common areas a property is managed affects the value of a property.
Therefore, while planning the purchase or sales of a particular property, it is consequential that one begins properly and do the needful. The model and style of management to be adopted in the environment where the property is located should be the talking point or focal point. This becomes mandatory because research has it that places that have been self managed probably by a developer – who really is not an expert in facility management or by residents who are not experts in facility management either, don' t get to reach optimal levels. The place tend not to be properly managed, it becomes a little bit more expensive to do proper management or it becomes a herculean task altogether. Worse still people management may become an issue.
Albeit when a professional manager is involved in the management of the property, there ensues considerable variance in the management of such property. A property manager that is appointed by the joint body of residents and developers or, solely by the developer is aware of the task at hand. The fact that a professional manager is involved in the management of a property and its facilities usually produces a better outcome in terms of the effect that has on the value of the property or the sustainable value of the property and the environment at large.
Hence the logic here is that when you are buying a property, you should critically consider the essentials to know the arrangement put in place for the facility manager and also for people to be open minded as regards facility management. Research has also shown that the major problem is that most people don't pay for facilities as they should in a timely manner or adequately; its either they don't pay in time or they don't pay when appropriate until the facility begins to suffer from lack of maintenance and correspondingly the property value will slow down as depreciation creeps in.
Good property management is the key to enhance property value over time; various research abound to this effect. It is also important that people are aware of the options open to them and should opt for the best. You may choose to employ a personnel to manage your facility or a facility management company backing up a team to give good value for your money.
All of these come with a red flag! This is dependent on the affordability of an appropriate and adequate facility management and also, the target market of the product or service. At the moment, self management tends to occur more at the lower end of the market. Therefore, for a lot of places that are out of town the major challenge is the ability to be able to pay for a professional manager which makes them more pre-disposed to self management.
However there are a lot of self management efforts also in that cadre, if well done at least delivers some useful results and makes the place quite better than the others around in the same category. I've seen situations where the lower income brackets that are self-managed still make efforts to use their connections effectively to their own gain to the point that the government is brought into the picture. In such instances the government does one thing or the other as regards property and facility management from road repairs to drainage and sometimes, the transformer serving the residents is changed. These usually should be the case as its done in advanced countries or societies because they are basic responsibilities of the government, however in this part of the world we still don't enjoy much of that.
My advice goes thus; people should get to work on the type of facility management they require and get to ask questions regarding facility management in other to know what is in the offing before they get to invest in a property because it will definitely affect the value of their investment as they progress.
Debo Adejana
MD/CEO Realty Point Ltd
READ ALSO:The Practice of Property Management


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VANCOUVER, BRITISH COLUMBIA--(Marketwired - May 3, 2016) - CKR Carbon Corporation. ("CKR" or the "Company") (TSX VENTURE:CKR)(FRANKFURT:CB8)(OTCBB:CBULF) is pleased to announce that, further to its news release dated April 8 2016, it has completed its private placement of 8,692,714 units (the "Units") of the Company at a price of $0.07 per Unit for gross proceeds of $608,489.96 (the "Private Placement"), brokered by First Republic Capital Corporation (the "Agent"). The Private Placement was over-subscribed by 1,549,857 Units for gross proceeds of $108,489.97.
The Company closed its first tranche of the Private Placement on April 28, 2016 of which the Company issued 1,500,000 Units of the Company for gross proceeds of $105,000 (the "First Tranche"). The Company closed its final tranche of the Private Placement on May 2, 2016 of which the Company issued 7,192,714 Units of the Company for gross proceeds of $503,489.96 (the "Final Tranche").
Each Unit consists of one common share (a "Share") of the Company and one-half common share purchase warrant (each whole warrant, a "Warrant") of the Company. Each Warrant will entitle the holder to purchase one Share (a "Warrant Share") of the Company at a price of $0.13 per Warrant Share for a period of one year from the date of issuance, subject to the closing price of the Company's common shares on the TSX Venture Exchange (or such other exchange on which the Company's common shares may become traded) is CAD$0.20 or greater per common share during any 20 consecutive trading day period at any time subsequent to four months and one day after the closing date, the Warrants will expire, at the sole discretion of the Company, at 4:00 p.m. (Vancouver time) on the 30th day after the date on which the Company provides notice of such accelerated expiry to the holders of the Warrants (the "Acceleration Clause").
Finders' fees consisting of $51,931.40 in cash and 741,876 broker warrants ("Broker Warrants") were paid to the Agent in accordance with policies of the TSXV. Each Broker Warrant is convertible into one broker warrant unit (a "BW Unit") at a price of $0.07 per BW Unit for a period of one year from the date of issuance. Each BW Unit consists of one Share (a "BW Share") of the Company and one-half Warrant of the Company (each whole warrant, a "BW Warrant"). Each BW Warrant will entitle the holder to purchase one Share (a "BW Warrant Share") of the Company for a period of 12 months following the date of issuance of the BW Warrants at a price of $0.13 per BW Warrant Share, subject to the Acceleration Clause.
The securities issued under the First Tranche are subject to a hold period expiring on August 29, 2016 and the securities issued under the Final Tranche are subject to a hold period expiring on September 3, 2016.
The net proceeds from the sale of the Units will be used for exploration and a bulk sampling program at the Company's Aukam Graphite Project in Namibia and for working capital.
About the Aukam Project
CKR has an option to acquire an initial 63% in the Aukam graphite project from Next Graphite. The project is located on 96,000 acres in southern Namibia close to the port city of Luderitz. The property hosts three underground adits which were mined periodically between 1940 and 1974. Five dumps from the historical mining occur on the property and 84 composite samples each weighing 50kg assayed 42% Cg. The samples were taken from 200 tonnes of screened graphitic material resulting from a 500 tonne bulk sample of the dumps.
About CKR Carbon Corporation
CKR Carbon Corporation is focused on high quality natural graphite suitable for use in lithium-ion batteries and graphite foil. We only select projects requiring small capital and a short time to market. The company is listed on the TSX Venture Exchange under the symbol CKR and has 24,055,894 shares outstanding.
The technical content of this news release was approved by Roger Moss, Ph.D., P.Geo a qualified person as defined by National Instrument 43-101.
"Neither TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release."
Contact Information:


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We deliver nearly everywhere within days
Oh, and they never expire...
1,000s of drams in stock
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Don't need to send to the United States?Change your shipping destination - we can probably ship to you!
Incredibly well-matured single malt from the Miltonduff distillery here - aged for 40 years before being bottled by That Boutique-y Whisky Company! After four decades of slumber, this whisky has taken on a wealth of flavour and a richly dark hue. Mouthwatering stuff, this.
Batch 4 is a release of 478 bottles.
'That Boutique-y Whisky Company' bottles single malts, single grains and bourbons from a variety of renowned distilleries as well as producing award-winning blended malts and blends. These whiskies are adorned with cultish graphic novel-style labels.
Nose: Dusty books, roasted apple, coffee beans and a touch of five-spice.
Palate: Demerara sugar, toasted oak, tobacco and dark chocolate truffle.
Finish: A very slight touch of floral malt sings out underneath rancio and oak.
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Some pretty girls getting covered with man-cream.
Another portrait suitable for framing.
Here's some lucky stiff getting to beat-off on a pretty face.
She looks pretty slutty to me.
Some dudes are decorating a face.
She looks so sexy with cum dripping down.
This babe is saving it up for a big gulp!
If you enjoy creaming over ladies getting creamed upon be sure to vote in our poll.


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Ozzfest Meets Knotfest
The largest North American heavy metal event of the year takes place this weekend (September 24 and 25) when Ozzfest Meets Knotfest rolls into the San Manuel Amphitheater in San Bernardino California. Legendary British metal pioneers, Black Sabbath will headline the Ozzfest portion of the festival on Saturday in one of their final performances in the United States. Sunday's, Knotfest, will feature relative "newcomers" (when compared to the legendary Black Sabbath) Slipknot with their nine costumed…Read More