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Juel Chowdhury began his professional education at the Gulf Medical University where he received his Bachelor of Medicine and Bachelor of Surgery. Since then, he has worked for several major universities like University of Illinois in Chicago and scientific journals all of which have contributed to his scientific findings and research. His works have led him to exchange scientific ideas with Nobel laureate Dr. Fred Murad and many well-known scientists such as Dr. Robert Winn Director of UI health, Dr. Stanford Clark, Dean of College of dentistry, UIC, Dr. John Minna. Dr. Chowdhury is the founder and president of Oncomarks.org an online professional network with a open access journal for the oncologist. His innovative iGenX lab is a genetical research lab based on data-mining and data analysis of the gene-chip experiment. Editorial and Reviewer Board for many international journals like Tumor Biology, JCMT. JUMD, and many professional societies like ASCO and ISOBM. He was the director of ISOBM (international society of oncology and biomarkers) 2016 congress held in Chicago and also the upcoming ISOBM 2017 congress in Brazil. His is also certified in Botulinum Toxin and Dermal Fillers and hair transplant procedures. Current faculty member of National College of Health.
Research Interest:
Dr. Chowdhury's research interests are as follows: head & neck cancer, lung & upper aero digestive tumors, labyrithin biology in human tumors, lasers and PDT, and human tumor stem cells. Nitric oxide in tumor environment.
|Course Name
|Start Date
|IGenX Lab Gene Data Analysis
|4 Weeks
|March 12, 2017


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What the IT found during raids on Jaya TV and Sasikala's aides
The Income Tax department has found incriminating material during its raids on the Jaya TV office and other places that were conducted on Thursday.
Incriminating documents relating to shell companies were found during the raids. The officials are now scrutinising the documents and will soon question those involved.
The raids were conducted at 187 places under 'Operation Clean Money,' by a team of 1,800 IT officials. Sources in the IT department say that there were complaints about shell companies, dubious investments, fund flow and fudging of accounts by Jaya TV, started by former Tamil Nadu Chief Minister J Jayalalithaa and currently controlled by the family of Sasikala.
The raids went off peacefully and IT officials say that the Tamil Nadu government was extremely helpful. The IT officials raided almost all aides of Jayalalithaa including her personal secretary Poongundran and physician Dr Shivakumar.
The prominent places to be raided were:
- Jaya TV at Ekkatthuthangal in Chennai
- The residence of AIADMK leader T T V Dhinakaran at Mannai Nagar in Mannargudi.
- Sasikala's brother Dhivakaran's residence at Sundara Kottai
- Residence of Vivek Jayaraman in Chennai
- Jazz Cinemas owned by Sasikala's family members.
- Residence of Pugazhendi, Karnataka AIADMK secretary
- Office of Dr Namadhu MGR
- Hill retreat of Jayalalithaa, Kodanad estate
- Sasikala's elder brother Sundaravadanam's residence in Gandhi Nagar in Pudukkottai
- Sasikala's husband M Natarajan's Thanjavur residence
OneIndia News

subset: commoncrawl


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Have you ever realized the beauty within uncertainty? Once you are willing to let go of your fear and abdicate your desire to control everything, it becomes an organic process of miraculous discovery....the surprise me zone. This is greatly evidenced in our daily lives or when on a vacation.
It is particularly true within creative and fine art circles. Uncertainty becomes the inspiring place where amazing experiences are created and ideas unfold way beyond our limited consciousness. Excitement and joy come to fruition. No artist or designer craves certainty in their work or life. For to embrace certainty is to embrace stagnation. And to embrace stagnation, the creative spirit dies.....the CAT is outta' the bag!


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We are so very lucky to have wonderful friends in our lives - and then in an unnecessary effort to become even MORE wonderful, one of them decided to rent a gorgeous villa in Puglia to celebrate a milestone birthday. This trip has been in the works for almost a year, and we wouldn't have missed it for the world.
Our first few days were spent relaxing by the pool, swimming in the sea, investigating a nearby grotto and watching Italy in the Euro 2016 Cup.


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Currency Displayed in
* Important: as Samsung tablet product lines can be very confusing, please make sure your device model matches this product to avoid possible exchange. Here is how to check it out: device's System Settings => 'About Device' => Model Number. Video's here. Please try to match that number with this product title. Also, please pay attention to the device size (8.0, 9.7, or 10.1 inch, etc) as indicated in the title. If still not sure, please contact us.
* Important: please make sure your iPad model matches this product to avoid possible exchange. This Apple support article can give extra info. If still not sure, please contact us.
* Very easy to use and can stand steadily.
* Shock-proof. Cute design.
* Each wing on the back can be rotated 90 degress to become a kickstand. More than that, it supports standing in three directions: top-bottom, left-wing-on-top and right-wing-on-top.
* Heavy duty full body protective case;
* Made from durable EVA which is soft and foamable.
* Handles on the top for easier grab. Can be used by kids/children/toddlers/boys/girls.
* Camera opennings and Ports are opened for the device correctly (may be slightly different from the demo product images)
* Compatible with Apple iPad 9.7" inch (a.k.a. iPad 5th generation, iPad5, released in Mar 2017. Wifi 3G and 4G LTE). Official website here: http://www.apple.com/au/ipad-9.7/
All prices are in AUD.


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Path to The HIllfort
Bratton Camp, Wiltshire, England. Todd Atteberry, artist
Battle of EthandunBratton Camp and White HorseBratton Camp photosIron Age hill fortIron Age sitesKing AlfredNeolithic long barrowneolithic sites in BritainSSSIWestbury White Horse
Copyright 2017 Green Man Design Studio. All Rights Reserved
Designed by Green Man Design Studio. Website design for photographers.


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Your host, Andy Miller, is overjoyed to bring to the stage some of his favorite talents he's worked with over his years performing stand-up comedy in the Pacific Northwest.
If you love beer, if you love Ballard, if you love comedy, then come check out this well currated showcase at Conor Byrne!
Here's the list of sweethearts Andy is bringing with him this month:
Isaac Novak
Aaron Fishbein
Casey McLain
Scott Losse
Erin Ingle
Albert Kirchner
Free Show! Must be 21 years or older to attend.


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El Maestro Sierra Fino Sherry, Do Jerez
Jerez, Spain
$11.95 (402719)
89 pts
January 19, 2013
Critic Reviews (2)
John Szabo, MS
An atypical fino here I'd say, more deeply coloured than the norm, and more oxidative in style - almost into...Sign In to see Critic Reviews. Not a Member? Please Sign Up.
David Lawrason
This dry fino sherry pours pale gold. It has a forward nose of ripe baked apple, cashew, rancio nuttiness typical of...Sign In to see Critic Reviews. Not a Member? Please Sign Up.
Community Reviews (1)
Kevin Donato
Pale straw in colour with salted almond, light brine and a touch of acidity. The length is on the shorter side but is very appetite stimulating. Pairs very well with mixed nuts and green olives. March 2013.


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Ebola health workers "exceptional " - UN official
(elbcradio.com/Liberia/Oct. 28, 2014)-United States (US) officials have introduced fresh Ebola treatment guidelines for US medics returning from affected areas will be actively monitored, but will not be quarantined.
The Ebola Treatment Guidelines were introduced Monday, October 27, 2014 in the United States of America.
It comes following criticisms over the treatment of a nurse placed in isolation after returning from the three worst affected West African countries, including Liberia, Guinea and Sierra Leone.
The nurse, Kaci Hickox, freed of any symptoms, claimed she was made to feel like a criminal when she arrived back in the US Friday.
Responding to the decision to quarantine Ms. Hockox, the UN Secretary General's spokesman, described Ebola health workers as "exceptional people" and "should not be subjected to restrictions not based on science".
However, the new guidelines, introduced by the federal Centers for Disease Control (CDC) and Prevention, were immediately rejected by the Governor of the American city, New Jersey.
In the US, quarantine decisions are ultimately made at a state level.
The BBC's Gabriel Gatehouse reports from Monrovia in Liberia: ''Ebola robs its victims of their dignity.''


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Garage Sale
We had a nice sunny Sunday stroll down by the Williamsburg Bridge. Stopped by a garage sale and we snagged some wood shop tools. I checked out the amazing space in which the garage sale was taking place. I love seeing the different ways in which a space can be manipulated and transformed. The recent transition of weather this time of year makes me over zealous to get dressed. Light layers, tomboy vibes and long oversized shorts are making a strong appearance in my wardrobe these days!
Some Girls


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Brian began his professional career teaching mathematics in West Philadelphia at a single gender charter school; he joined The McKeogh Company in the summer of 2017. His experience includes data analysis, actuarial pension valuations, benefit calculations, asset and liability projections, withdrawal liability assessment, and preparation of government filings.
Brian graduated from Spring Hill College in Mobile, Alabama, earning his Bachelor of Science in Actuarial Mathematics and Psychology with a minor in business and later from the University of Pennsylvania with his Master of Science in Education. Brian holds the designation of an Associate of the Society of Actuaries and is currently pursuing the course of examinations required to become a Fellow of the Society of Actuaries and an Enrolled Actuary.


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Dealing with Sin and Self-control
So far we've discussed a couple of ways to deal with sin. First, we can allow the Holy Spirit to change our desires, those things that lead us to temptation in the first place. Second, we dealt with the idea of limiting our opportunities for temptation. If we find ourselves in situations or places prone to lead us down inappropriate paths, we should avoid them.
Both of these are doable, but both take something many of us lack: self-control. Galatians 5:22-23 lays out fairly specifically for us what the life of a believer wholly walking with the Lord looks like when the fruit of the Spirit is evident in their lives. It reads:
"But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control; against such there is no law."
Immediately I feel simultaneously comforted and convicted. Comforted because I know self-control is a product of the Spirit and not my own fleshly power. This reassures me because I know the weakness of my own flesh, but I also know the power of the Holy Spirit. Suddenly I am encouraged. Not because somehow I think perfection is in my reach, but because the means to the driving force behind limiting sin in my life is already present with me; the Holy Spirit. I can do this! (there I go again … ) I mean, He can do this through me! That's better.
More than begrudging submission
Self-control is more than simple begrudging submission and putting the flesh under control. It certainly is the latter, but far more than the former. True Spirit-driven self-control comes out of what theologians would call mortification. We subdue our own desires in order not to sin. We take thoughts captive, we repent of known sin, we tell ourselves No when we want to say Yes. The great news, I know I'm repeating but it's that important, is that the Spirit is the One from whom the power flows to actually have this self-control. That is great news!
How can this be? Acts 2:38 tells us everyone who has received Jesus for the forgiveness of sins has received the Holy Spirit. Acts 5:32 reminds us that the Holy Spirit is given to those who obey God. This, my friend, is truly among the most fantastic news we have ever received. The only power in the universe able to fully subdue the flesh, sin, and temptation has been freely given to us as followers of Jesus.
That explains why the Word doesn't balk when we are given instructions to be holy as He is holy. The Word knows our flesh can't do it, but the Spirit can. The Word knows we have the ability through Him and holds the banner high for us to follow.
I can certainly say there are times when I feel weak; times when I know my flesh is failing. In these times I am thankful for Ephesians 3:16 as it assures me I'm not alone in the fight. It says:
"That according to the riches of his glory he may grant you to be strengthened with power through His Spirit in your inner being."
The strength and power that comes to my inner being, that deep part of me that only God sees, isn't strengthened because I'm good. It isn't strengthened because of anything I have or have not done, but because of the riches of His glory! It is all about Him and His desire to make me holy before Him. That is the source of all the power we need to change our desires, limit our opportunities, and find the self-control not to sin.
Even as I write these words I know perfection is out of my reach here on earth in this present age. I know there will be failures when I don't allow the Spirit to have control over my life. This saddens me, but these are the times I must lean on the love and tenderness of a kind and gentle Father. It is then I must find the courage of Psalm 51 to confess, repent, and repeat. Next time we will dig a bit further into the role of repentance in the life cycle of sin.


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My dearest Peyton,
I love you. So much. All the time I spend with you… except that time between about 11 p.m. and 3 a.m. The wonderful hours between which you tend to wake up. Every night. Usually once, but sometimes I'm lucky to see you twice during this time. You slept through the night at 6 weeks and 1 day. I remember it well, it was the night before my second day back at work. I thought, "yay, I've been blessed with another great sleeper." Apparently I was wrong.
I know this is normal. And it is precious time to spend with you. Most of the time I can deal with it. But really, baby boy, if you could start sleeping through the night, I would be every so grateful. Or could you at least let me know when you plan to start sleeping through the night?
I'm also going to bat for you to also address those darn incisors still hiding in your gums. If you teeth could just come out already, we'd both be grateful.


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Village Archive
Severe weather warning
Warnings issued following severe weather alerts
Added on 01 March 2018 at 11:45
Severe weather warnings have been issued and our message to people affected by the significant snowfall is please stay at home and don't travel.
The Met Office has issued a RED warning wind and snow for parts of Somerset – including a stretch of the M5 motorway between Taunton and Exeter - and AMBER warnings for wind and snow for other parts of our Force area.
The RED warning runs from 3pm today until 2am tomorrow and the AMBER runs from 2pm today until 8am tomorrow. You can check the latest update here
This means there could be significant disruption to the road network and conditions will be dangerous. If you are in the RED area please don't travel. If you are in the AMBER area, please consider whether your journey is necessary.
If you have to travel, make sure you take provisions in case you are stranded and be aware of any issues on the road network by checking the Highways England website here or you can check the latest road conditions in Somerset here
Ch Supt Ian Wylie, who is leading the police response, said: "Our message to people living in areas affected by heavy snowfall is clear. Please don't make any unnecessary journeys and play close attention to the latest forecasts and weather warnings.
"The conditions are likely to be treacherous. Long delays and public transport cancellations are likely. We don't want anyone to be at risk, or stuck in their vehicles, so please heed the warnings.
"Despite the severe weather, we'll continue to provide our round-the-clock service to the public and have activated our business continuity procedures so we are ready to respond to emergencies.
"We have well-rehearsed plans to deal with weather-related incidents and have been liaising with our partner agencies throughout the week to make sure everything which can be done to keep people safe, is being done."
Please only call 999 for genuine emergencies.
We're also expecting high volumes of calls to the 101 number and would urge people to carefully consider whether their call needs a police response. Routine calls should, if possible, be delayed until the weather conditions improve, or you can contact us online here
If you're on social media, keep an eye on the following accounts: @ASPolice @HighwaysSWest @metoffice @TravelSomerset


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Games Recommended for you
Share this game with friends
ORIKAMI Info
ORIKAMI is a very short game which is also a tribute to Kamikaze pilots in WWII. Fly the ORIKAMI swan and man through the sky avoiding the paper airplanes.
As you fall a stream of paper planes will get in your way. Move to the left and right to stay alive as you fall, picking up hearts along the way to renew your health.
ORIKAMI has a poignant ending though, as no matter how well you stay alive you're on a kamikaze mission to blow up a ship and will die whatever happens.
The game is visually very beautiful and a touching tribute. It was made by Lucas Molina and Camila Peres in 48 hours for the Ludum Dare 35 competition.Last updated on 20 Apr , 2016 by Julian Cheatle.
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text: Cuba extending dining table in Lefkas Oak with matt black fronts. Beautiful extending dining table with room for the entire family. The deep shade of Lefkas oak combined with the black matt fronts makes the Cuba collection very unique and is a perfect fit with industrial interior to provide a nice homely atmosphere.


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3 Steps to Going Paperless/
Over the last few years, it has become commonplace to see people attending meetings without paper notebooks in hand, relying instead on their iPads and smartphones to take notes and read documents. In an increasingly digital world, keeping paper copies of documents no longer feels necessary, and while it may not be possible to become completely paperless, it is possible to get very close with the right tools.
The benefits of going paperless include the ability to:
use the search functions in word processing software to pull up specific information in a document;
share files and documents easily with team members who may be located across multiple locations; and
access documents from anywhere, which is a necessity for those who travel for work or who frequently work from home.
However, even for those who have largely left paper behind, there are some things—like handwritten notes from meetings and historical files such as copies of old grant proposals—that tend to linger in paper files. While it can be daunting to think about sorting through the mass of paper that may have accumulated over time, there are tools and organizing strategies that can make it more manageable.
Tools & Strategies to Go Paperless
Step 1: Triage the Paper
Schedule blocks of time (~ 30 - 60 minutes each) over a period of several weeks to go through all of your paper files.
Schedule your sorting time for periods when you typically find it difficult to concentrate, such as Friday afternoons, and reserve your most productive times of day for higher value tasks that require more focus. Choosing the right time block for the task is key to getting it done. If you choose the right time, paper sorting can be a relatively stress-free activity.
If you work for a small organization, see if your employer would be open to scheduling a periodic "clean-up" day when the office would essentially shut down to focus on cleaning up both physical and virtual workspaces. During the clean-up day, all but the most critical work would be suspended for a few hours (or the full day). This will give staff a block of time to organize their files, archive what needs to saved, and shred confidential information that is no longer needed.
Before starting to sort your paper, investigate whether your organization has any rules regarding how long (and where) certain types of documents should be kept. This will ensure that your sorting decisions will be in compliance with any standing policies.
Decide on the names of your sorting piles
If you go very general for the first pass—e.g. three piles, "keep," "shred," and "recycle"—the work will go faster. However, you'll need to schedule additional time to go through the "keep" file to refine where each piece of paper should ultimately go.
If you prefer to touch each piece of paper once, you'll need to break down the "keep" pile into more specific categories. These categories could suggest the next action step such as "save to SharePoint," "check for archived copies," "file in personal folder."
Create your "toss" rule to define what can be recycled (or shredded, if confidential). Some suggestions for what should go in the toss pile include:
Any document that can be accessed online (e.g. manuals for equipment or annual reports).
Materials that have already been saved in electronic version by you or a colleague.
Records from projects that ended 5 or more years ago. This includes meeting notes, participant/client lists, etc. Before applying this rule, it is a good idea to check the guidelines of your home institution and the project's funder (if applicable) as one or both may have storage requirements.
Outdated reference materials. Reference materials older than five years should be evaluated to see if they are still relevant or can be tossed.
Step 2: Scan the Paper & Set Up Naming Standards for Files
The paper documents you've decided to keep will need to be scanned. To make it easier to complete the scanning, particularly if you plan on scanning a few minutes at a time, you may want to consider purchasing a small, portable scanner for your office.
An affordable scanner that works quickly and produces quality scans is the Doxie Scanner. The Doxie has the advantage of being compact enough to store in a desk drawer and is user-friendly and easy to set up. The trade-off is that the Doxie only scans one side of a document at a time and does not have a feeder.
If you want two-sided scanning capability, you'll need to move up to something like the higher-end Fujitsu ScanSnap.
After you've scanned your files and moved them to their virtual homes, you'll want to create file names that easily identify the contents and indicate when they should be purged.
Before you create naming standards for your files, first check to see if your organization has guidelines already in place. If your organization does not have naming standards, it might be worth suggesting that a system be established so that all files, regardless of who created them, are named according to set standards to improve accessibility.
If you need to create naming standards, think of a naming approach that feels intuitive to you. Some tips to consider with your naming of files is to start with the date (YYYY_MM_DD), so your files can easily be sorted within their folders (e.g. 2015_06-08_GatesRpt_v.3).
To facilitate later clean up of the files, you can add a purge date to the end of the name consisting of month and year (e.g. 2014_06-08_GatesRpt_v.3_purge_2017_6).
For the keyword describing the contents, try to think of the one or two words that you would use to conduct a search to pull up the item. For example, the name of a foundation and the type of document (proposal, report, etc.).
Step 3: Maintenance
After clearing out your files and getting your naming standards in place, the next step is maintaining the system you just created.
When you receive a piece of paper, immediately evaluate it and determine if it should be kept, recycled, or shredded. If it can be shredded/recycled, do it on the spot.
For documents and other hard-copy materials that need to be kept certain period of time, or require further action such as materials you need to read, create folders representing action steps like "Read" and "File" where you can store the materials as soon as you receive them. Leave the folders in a visible place. This will help you to remember to file paper as it comes in and to reveiw the folders during the week and take action on the contents.
Once a week--again, maybe Friday afternoon or another time that is traditionally downtime for you--go through your folders to see what can be tossed and what requires further action. Action steps might include blocking time in your calendar to read a particular document; or, for things that need to be filed, deciding where their permanent homes should be and then filing and labeling them according to the naming standards you set up earlier.
On a regular basis—maybe once a month—go through all your files and toss those things marked to be purged that month, and review other items to see if there is anything outdated, requires action by you, or should be shared with others.


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Night Owl Lacquer "In The Dark of The Night" Swatches & Review
The Night Owl Lacquer "In The Dark of The Night" collection for fall 2017 consists of 6 cremes and 3 toppers. Read on for release info, swatches and my review.
Release Info:
- These will release Sept 29th at 8 PM MDT in the Night Owl Lacquer shop.
- The full collection (9 total - cremes & toppers) will be priced at $58.00
- Just the set of the 6 cremes will be $38.00
- All polishes will also be available individually at $7 each with the exception of Just Like Magic (holo topper) which will be $9.
There is also a gorgeous 1 year anniversary polish called "Nightfall" releasing at the same time. Check out my other post on that beauty.
All photos in this post are taken under artificial light. All worn over 1 base coat of Smith & Cult "Basis of Everything" and topped with Glisten & Glow HK Girl topcoat. These polishes were provided for my honest review.
Every single creme had an excellent, self-leveling formula that went on very easily. These polishes go right where you want them which is important, since it's best to avoid too much clean up with such pigmented shades. With these, you hardly need it. I also felt like these lean slightly toward crelly territory rather than straight creme. I still got good coverage in two coats, but I'll note a couple where the crelly-ness comes into play. They also all dry VERY shiny on their own, except Cackle Much?! (purple) which dries normal, just less shiny. Also, you'll see that I topped each shade with the 3 toppers from the collection. More on those near the end of the post.
Howl At The Moon
Maker description: a dark grey creme inspired by werewolves.
2 coats + topcoat
I LOVE grey polishes, so I was very excited for this one and it did not disappoint. It's a very chic, glossy grey that's pretty neutral - not too warm or cool.
Don't Lose Your Head
Maker description: a blackened orange creme inspired the headless horseman's pumpkin head.
2 coats + topcoat
I'm a big fan of burnt orange nails for fall and this is a great option if you don't already have one you love. It's super pigmented and it's a perfect grungy, grimy orange that looks amazing on the nail. At two coats I had very slight VNL that you could only really see up close.
Bite Me
Maker description: a blackened blood red creme inspired by vampires.
2 coats + topcoat
"Blood red" is SO accurate. This is vamp in a bottle! It's very, very pigmented and builds beautifully. I do recommend applying carefully so you're sure to have even coats, otherwise you risk having slightly lighter edges due to that nearly-crelly formula.
Cackle Much?!
Maker description: a blackened purple creme inspired by witches.
2 coats + topcoat
This is a suuuuper dark eggplant purple that's absolutely beautiful. No issues whatsoever, just dark, vampy goodness. It does dry down darker than the bottle and your polish newbie friends might mistake it for black. Oh, and "Lookin' Shifty" looks AMAZING over this one.
Dead Inside
Maker description: a blackened green creme inspired by zombies.
2 coats + topcoat
Deep, dark, beautiful forest green. I especially love how all the toppers look over this shade!
NOTE: I did experience a little bit of staining with this shade, even though I only wore it for about 20 minutes while swatching. I've already let Lindsay (the maker) know and she'll make a note in the listings. I also used a base coat that's not my go-to, and it's described as "ultra-adherent and resinous" so that could have played a role. Either way, I was able to remove all the staining by just scrubbing twice with pure acetone. Double up on your trusted base coat with this beauty!
Just Creepin'
Maker description: a blackened blue creme inspired by the boogeyman.
2 coats + topcoat
This blue is oh so inky and really, REALLY dark. Crazy dark. Only you your polish-addict friends will know it's blue, but everyone else will assume it's black. That's ok though, because it's very pretty either way.
Potion Bubbles
Maker description: a topper packed full of various sizes of lime/gold & orange/green iridescent shifting glitters.
1 coat over "Just Creepin'" + topcoat
If you don't already own a topper like this one, this is a great choice. You'll get perfect coverage and evenly distributed glitters of various sizes in one easy coat.
Lookin' Shifty
Maker description: a topper with a gold/green/red chameleon shift.
1 coat over "Just Creepin'" + topcoat
This is similar to all the UP toppers that are popular right now, but it's not actually UP. You'll mostly see the pretty green shimmer but can occasionally catch the other shifts. I included a collage of some of the shifts I was able to capture. I really liked this one - it very much looks like it's part of the polish and not just a topper, especially over darker shades.
Just Like Magic
Maker description: a linear holographic topper. ($9)
1 coat over "Just Creepin'" + topcoat
The holo in this is super strong and you get a ton of payoff in just one smooth coat. I did find it to be greying over the warmer shades, but it looks great over the grey and darker shades.
Whew, that was a lot of polish! Which one is your favorite? I'm torn because they're all beautiful, but I really love Howl at the Moon (wearing it as a full mani now) and Don't Lose Your Head.
Once again, these will release Sept 29th at 8 PM MDT in the Night Owl Lacquer shop.
Thanks for reading!


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Chapter Three: Testimonials
Find out what others have to say about the editors at HigleyFox!
"Danielle is the most dedicated and talented editor/copywriter I have ever had the pleasure of working with. She is incredibly smart, intuitive, and driven by her passions—one of which, as you might guess, is the written word. ... She has a knack for working with writers—laying down the law when she needs to while simultaneously making them feel great about what they've written. ... I simply can't recommend her enough."
— Myranda M., Professional Copywriter
"Your testimonial could go here."
— Your Name, Author of This Amazing Book
"I recently consulted Danielle Higley with HigleyFox. My challenge was communicating my business knowledge in a 10-page project presentable to high-ranking company officials in a clear and concise manner. Based on recommendations from others, I trusted that Danielle would be able to help. Her response time was almost immediate, and her willingness to work around my tight schedule and deadlines was paramount to completing this project on time. I'm very pleased with the editing, suggestions, and overall style of Danielle and HigleyFox. I definitely recommend!!!
— Ryan J.


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Dance fitness
Posted by Nivedita on Tuesday, June 12, 2018 · Leave a Comment
Time to lose some weight while you dance to hip hop music
Category: · Tags:
Comments are closed.
Health Bytes
India is the diabetes capital of the world. It is estimated that currently there are 40 million people with diabetes in India and by 2025 this number will swell to 70 million. This would mean every fifth diabetic in the world would be an Indian.
Fitness News
In September 2013, Israeli researchers found that type 2 diabetes patients who ate a big breakfast containing protein and fat showed reduced blood sugar levels after 13 weeks, and nearly a third were able to cut back on their diabetes medication.
New at Studio 101
Ballet Creative Movement Classes for children Teaching creativity through dance Valuing body … [Read More...]


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Cardiac Related Issues
Many times, sleep disorders can be linked to an underlying cardiac problem. Sleep apnea and snoring increase the likelihood of having a variety of cardiovascular diseases. These include high blood pressure, ischemic heart disease (a condition caused by reduced blood supply to the heart muscle), cardiac arrhythmias (abnormal heartbeat rhythm), and cerebral infarction (blood clot in the brain).
Click on the link below for more information about Bellin's Cardiac Program:


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Reach Counseling Solutions
Teen and Young Adult Talk Therapy
Our mission at Reach Counseling Solutions is to empower teens and young adults to embrace their life stories and thrive in their relationships with themselves and others. We offer individual and group counseling as well as academic advising.
Contact Us
Meet Brandi


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Promtape is a young and one of the most dynamically developing company operating in pack material industry. The main production is processed in the context of State program of import
Autoadesivi Magri produces and commercializes adhesive tapes for several application areas: industry, trade, but also the consumer goods and retail. The adhesive tape is a product from the dual
Business Philosophy Our shrink packaging humanizes consumer products.Shrink wrapping and shrink film can be used to create whatever image your product needs - from traditional or conservative, to
Our company was set up in 1990 and his aim was to serve domestic market with high quality tape. In 2001, we start our export business with the name of Bolex and become one of the main tape suppliers
Our journey began in 1970, when we first started marketing adhesive tapes. Two years later, in 1972, we began to manufacture our own tapes using solvent-based technology. Since then, we have kept
Evolution is what we aim for... We are a dynamically developing company based exclusively on Polish capital. We are present on a national and international market for nearly three decades. The
Our mission Deriblok S.p.a. belongs to a solid private industrial group which, linked to the building industry, wholesale distribution and services, renewable energies and tourism, mainly offers
Embalcer is a company with more than 20 years of experience producing PET and PP strapping for a diverse range of applications. With a high know-how in developing and implementing packaging lines
Manufacturing adhesive tapes since 1971. We have been on the European and international markets with customized, functional and reliable tapes for more than 40 years. An entrepreneurial tradition
Our strength Quality Globalization and running technological innovations has changed our thinking and working speeding up needs and requirements. Our engagement is to reply quickly and
Graziani Packaging is located in Bora di Mercato Saraceno in the province of Forli-Cesena in the centre-north of Italy, just off the E-45 dual carriageway which links Rome and Ravenna. There is
Henkel operates globally with a well-balanced and diversified portfolio. The company holds leading positions with its three business units in both industrial and consumer businesses thanks to strong
For more than 130 years, companies around the world have depended on Intertek to help ensure the quality and safety of their products, processes and systems. We go beyond testing, inspecting and
Irplast S.p.A. (www.irplast.com) – is the worlds only manufacturer of simultaneously bi-oriented polypropylene film and one of the major European leaders in the production of: > BOPP and
The Kendon Packaging Group Plc is a leading U.K. based manufacturer and distributor of consumable packaging products and offer a unique blend of manufacturing and distribution services.
MAC is one of the most important producers of adhesive tapes for packaging and printable purposes in Europe, and this thanks to the constant attention to its customers requests, to its
Endless conveyors are the central point around which everything revolves at Max Schlatterer GmbH & Co. KG: Under the "ESBAND" brand, we produce and sell drive belts, conveyor belts, special
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Potluck bread recipes from 7/11/10/
So our donation to potluck was our zucchini and squash. We added a red pepper and an orange for color and an onion for flavor. Added some pepper and garlic powder some olive oil and stir fry city baby.
The rest of dinner was fab as well.
We had barbecue chicken, broccili cheese rice backed potatoes, green beans from the garden, cole slaw with cabbage from the garden, and Amandas famous bread. And then Ginny's cherry desert someone else will have to tell me what it was :0)
Here is the recipe for that....
9 grain bread
follow the directions but add dehydrated garlic (1 tbsp), dehtdrated onion (1 tbsp), tyme (1 tbsp)
brush bread with egg pepper and garlic powder.
bake as directed.
European herb cheese bread
cheated....base is european cheese bread made for bread machine
add 1/2 cup of colby jack cheese shredded and a tablespoon of Italian herb mix
1 tbsp of dehydrated onion 1 tbsp of dehydrated garlic
brush with egg and sea salt
bake as directed.


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My journey to clean up the clutter and keep a tidy house while raising three boys.
Subscribe for free via email
Saturday, May 8, 2010
Violet Jelly and Other Messy Projects
2 comments:
Violet Jelly - I am learning so many things can be made into jelly and syrup and I can't wait to give it a go next year. This year I am worried about the chemicals in the lawn from vehicles being parked on it.ReplyDelete
I found a new way to do my beds (which I can afford) using hay/straw bales. Straw I guess is preferrable because it doesn't seed, but Organic Hay is all I can find in my area. So Hay it will be. Just stack them to make the raised beds, fill and plant.....
Woo hoo and the best part I am building them to hold old window storms to convert them to cold frames come winter :)
I really like the idea of using hay bales for raised beds! Do you have a link to instructions you could share? The cold frames sound neat, too! I'm trying hard to produce some veggies this year.ReplyDelete


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That's what it would cost you to help boost the spirits of many children fighting cancer at the Children's National Medical Center Cancer Unit by coming out to support Alchemy Hair Salon's 2nd Annual Kids Cut-A-Thon.
Your $20 donation will get your little ones a fresh cut, just in time for going back to school. There will also be face painting, an artist station, a nail bar, a tattoo bar, and pizza!!! Alchemy is also holding a raffle where you can enter to win some fabulous hair care prizes for yourself, along with a special donation up for grabs—two American girl dolls.
My experience with my stylist at Alchemy (Hi Jeremiah!) has always been amazing and the stylists give their littlest clients the same high caliber service. Ethel and Roxy, the owner's at Alchemy, and all the stylists are geared up and ready for a fun-filled, high energy day. They have all committed to donating their tips as well, to make the impact to the children's cancer unit as big as they possibly can. Ethel and Roxy did some sleuthing and found out that the toy closet at Children's is almost empty. Coming out to the Cut-A-Thon will be a great way for you to help restock their shelves.
Here are the details for the Cut-A-Thon:
When: Sunday, August 18 Time: 9am-4pm
Where: Alchemy Hair Salon, 10739 Columbia Pike, Silver Spring, Maryland
Phone: 301.593.8081—call to schedule your appointment as their time slots are filling fast!!!
Cost: $20/haircut for kids age 12 and younger
Raffle tickets: $2 for 1 ticket, $10 for 12 tickets, $50 for 30 tickets
I will be there all day as well, capturing the fun to be had by all. I truly hope to see you there and be sure to smile when you see the camera coming your way!
Bottom line:
Come out for a day of great fun, great company, and a great haircut
all to support a great cause!


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An Evening with Pat Metheny
w/ Antonio Sánchez, Linda May Han Oh, & Gwilym Simcock
Sunday, October 21, 2018
Doors 5:30 p.m. | Show 7 p.m.
Tickets start at $35 (fees included)
Upper Balcony $35
Balcony $55
Loge $85
Main Floor $105 (Dinner/Dessert Menus)
This show is included in the full season package and half season package B.
With scores of original compositions and dozens of award-winning albums to his credit, 20-time GRAMMY® winner and 2018 NEA Jazz Master Pat Metheny is a force of nature. The dazzling guitarist with an unmistakable sound is known for his broad and expressive range across a variety of guitars, from Gibson "archtop" and nylon-string to guitar synthesizer and the unique 42-string Pikasso. Metheny's fans also prize his uncanny ability to assemble a fantastic band—his latest all-star quartet finds him with longtime drummer Antonio Sánchez, rising star bassist Linda Oh, and versatile British pianist Gwilym Simcock.
Sponsored by
Dr. Gordon & Caron Cromwell
Dinner Menu
Shark Board $21
Our new charcuterie boards offer a seasonal assortment of gourmet cured meats, cheeses, sliced baguette, grapes, and marcona almonds. Served with stone ground mustard.
Grilled Papaya Chicken $26
Seared and seasoned chicken breast topped with a fresh papaya salsa and toasted macadamia nuts. Served with wild rice pilaf and fresh grilled asparagus.
Tempura Cod & Chips $19
Hand cut Pacific True Cod coated lightly in tempura batter and fried quickly for crispness. Served with crispy seasoned fries, jicama coleslaw, tartar sauce, lemon wedges, and malt vinegar.
Classic COBB Salad $19
Smoked chicken, black olives, crispy bacon and blue cheese crumbles adorn a bed of fresh gourmet greens and romaine lettuce. Hard-boiled egg, tomatoes, cucumber, and our roquefort-style dressing complete this classic salad. Served with grilled garlic french bread.
Dessert Menu $9
*Add a scoop of vanilla ice cream to any dessert $2
McGavin's Bakery Chocolate Champagne Cake
Bremerton's world-famous McGavin's Bakery presents Chocolate Champagne Cake: sinfully rich chocolate cake layered between new chocolate champagne filling and lightly sweetened chocolate champagne icing. This cake is so devilishly good that you will be coming back for more!
McGavin's Bakery Cherry Pie à la Mode
Fresh-baked cherry pie served with a scoop of vanilla ice cream.
Harvey's Butter Rum Batter Signature Cheesecake
The Admiral's signature New York style cheesecake, made with Harvey's Butter Rum Batter, and topped with Harvey's-infused whip cream and candied walnuts.
Dessert Beverages
Five Farms Chocolate Martini $13
Five Farms Irish Cream, Tito's Handmade Vodka, Dark Creme de Cacao, Chambord, Half & Half
Harvey's Hot Buttered Rum $11
Harvey's Butter Rum Batter, Sailor Jerry Spiced Rum, Cinnamon Stick
Nutty Irishman $11
Five Farms Irish Cream, Frangelico Hazelnut Liqueur, Dillanos Brewed Coffee, Whip Cream
B-52 & Coffee $12
Kahlúa, Five Farms Irish Cream, Grand Marnier, Dillanos Brewed Coffee, Whip Cream
Five Farms Irish Cream & Coffee $10
Five Farms Irish Cream, Dillanos Brewed Coffee, Whip Cream
Keoke Coffee $12
Kahlúa, Dark Creme de Cacao, Whip Cream
Sparkman Hallelujah Port Wine $14
Aged for 22 months in 25% new French oak. Almost impenetrably black in color, with great balance and length, Hallelujah is hedonistic, balanced, rich and nuanced. The nose is loaded with orange liqueur, raisins, exotic flowers and cedar leading to silky flavors of licorice, blackberry, cherry, caramel, cinnamon, bittersweet chocolate and tobacco.


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Storm Chase - May 1st
May 1, 2018 - First storm chase of the year with Travis Heying.
Decided to start our chase in the moderate risk area near Hoisington, Kansas. After watching a few storm cells fire up to our north, we decided to chase a small cell firing up south and west of us. We intercepted what quickly became a severe warned storm near Rush Center. We would end up tracking this storm for nearly 4 hours stopping to watch and photograph and then moving ahead to reposition as the storm cycled. Several times tornado warnings were issued for the storm with out it producing a funnel. Finally near sundown, we positioned ourselves to the south of the main cell near Tescott, Kansas. The cell was once again tornado warned and was showing good rotation. We watched it move across a field for about 5 minutes before it finally formed into a wedge tornado.


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The Appalachian Alphorn Adventure will take place at Opossum Creek Retreat. Check-in at the cabin will be available Wednesday, June 5 at 6pm. The event officially begins at 9am Thursday morning, June 6, but you may arrive the night before to get settled in. Dinner Wednesday night is on your own.
We will be staying in The Meadows, the largest cabin at the Retreat. Watch this video to learn more:
Included in your registration fee is lodging in a shared room with community bathrooms.
There are three private rooms available in the Meadows. For a small additional fee you may book one of these rooms when you register. These private rooms are first come, first served.
If you would prefer to have your own private cabin, you may contact Opossum Creek Retreat directly to book one. This way you will still be on-site with the rest of the participants but you will have more privacy. The booking fee for a private cabin must be handled through Opossum Creek Retreat and is not covered in the registration fee for the alphorn event. Visit www.opossumcreek.com for more information.
If you would prefer to find your own lodging, there are plenty of other options nearby in the town of Fayetteville, WV. Please go to visitfayettevillewv.com for more information. The registration fee will remain the same even if you choose to find your own lodging.


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Gifts for him
As we all know, most men receive at least one pair of socks during the festive season, however, TNT is here to make this Christmas different. Whether you're shopping for your partner, brother or dad, here is a list to help you crack on with your Christmas shopping.
Treat him to a taste of luxury with men's watches, and tell him to cherish time. Watches are said to have a romantic meaning as well, such as "I give my time to you" or "I am by your side". You can buy designer's watches online or look into high street shops such as Debenhams and Harvey Nichols.
Scarves are one of the most practical gifts you can give a man as the temperature increases. So, if you intend to buy your loved one or a family member a scarf, be assured that it's the right choice. Find a stylish scarf at any online or clothing shop of your choice.
Whether you're looking for new cologne for Dad, or a scent that'll become your partner's new signature? There is loads of men's grooming and skincare collections offering aftershaves, skincare and shavers in stores like M&S, Superdrug and Debenhams. If you're looking for a beard trimmer or the latest cologne, just look into the store's aftershave section and treat the man in your life with an efficient gift.
If you are looking for a long lasting present that will excite him, get him a tablet. This is an excellent gift idea to keep him busy and keep him up with his favourite sports. You can find great tablet deals in any local gadget store of your choice or look for them online, in Argos, Curry's PC World or O2 UK.
A wallet makes a lovely present for those dearest to you. We use it every day and it's hard to imagine where we'd go without it. So if you're considering buying a wallet for him, then it is the right choice. Superstition has it, when giving a gift of a wallet; you should put some extra money in it to ensure good luck. It is your choice! You can search for wallets online, or visit from stores such as Debenhams and John Lewis.
TNT Christmas Countdown


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San Antonio, Texas
250,000 sf
In conjunction with Rafael Viñoly Architects, Kirksey has completed the design for this new landmark research facility. The South Texas Research Facility provides UTHSC-SA with approximately 200,000 sf of new research space and allows significant expansion of the institution's basic and translational research programs. Research will focus on scientific areas highly relevant to South Texas (e.g. diabetes, cardiovascular diseases, infectious diseases, cancer biology including molecular therapeutics, age related neurodegenerative disease and developing technologies to protect the nation from Bio-Terrorism). An important focus will also be the training of future clinician scientists from the South Texas region. A National Center for Integrative Sciences (NCIS) will be developed in this facility as well. The goal for the NCIS would be significant expansion and integration of UTHSC research resulting in research breakthroughs in the following areas: Regenerative Medicine, Nanomedicine, Molecular Therapeutics, and Metabolic Biology.
Since joining Kirksey in 2003, Brian has designed more than 2.5 million square feet of lab space and planned over 100 megawatts of mission critical space. His founding of Kirksey's Science & Technology Team provides a fresh perspective to the ever evolving energy, oil and gas, and industrial markets in and around Houston. In addition, his team serves as a resource for our region's institutions of higher learning.


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Alimony payments:
Pre-2019 divorce
Post-2018 divorce
Child support payments:
Medical expenses deduction:
Child and dependent care credit:
Child (and additional child) tax credit:
Education tax credits:
Doncaster Insurance & Financial Services, Inc. 1020 N. Center Parkway #C Kennewick, WA 99336 www.tomdoncaster.com Securities and advisory services offered through Kestra Financial a registered broker/dealer an Investment Advisor and member of FINRA and SIPC. This is not an offer to sell securities, which may be done only after proper delivery of a prospectus and client suitability has been reviewed and determined. Doncaster Insurance & Financial Services, Inc and Kestra Financial are unaffiliated.
Office Hours of Operation for Doncaster Insurance & Financial Services, Inc: Tuesday - Thursday 9:30 am to 3:30 pm (Noon - 1 pm Lunch)


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This organ recital features new organ works by UNT composers and alumni, Steve Harlos, Joseph Klein, and S. Andrew Lloyd. The works will be performed by organists, Jesse Eschbach and S. Andrew Lloyd with John Scott on the Clarinet.
Back to All Events
Earlier Event: November 16PIPEDREAMS Live! with Michael Barone
Later Event: March 27Dallas Millennial Choirs and Orchestras - That Easter Morn


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Feet Is The New Black
It's so important to have healthy feet! Not only because they literally are the relay center from the earth to the movement of our bodies, but because feet are SEXY! no? Ok, well its nice to have pain-free, functioning feet.
Per request I have researched the essential and effective myofascial release and mobility exercises, and created a Bendable Body flow for the health of your feet.It may give your plantar fasciitis a relief, but at the least it will refresh and revive your tired, achy and crunchy feet. Do this #dailyfix to make em' Happy Feet!!
Start with my intro and then move along through the week. I promise your feet will feel so much better and so will you!
For the whole series, visit my YouTube page HERE!


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We asked some of our favorite food bloggers and travel writers to share with us their expertise on the best foodie adventures and culinary destinations in the USA, and their choices may surprise you. From an original New England clam shack over 100 years running to some of the hottest restaurants in the country right now, if you thought you knew food across America, it's time to take a closer look!Read More
What could be better than a Gulf Coast road trip along coastal Louisiana, Mississippi, Alabama, and Florida - fun in the sun, fresh seafood, white sand beaches along the Gulf of Mexico, and some of the most unique foods and flavors in the USA? This complete guide has what to see and do, where to stay, and unique seafoodie experiences you have to try!Read More
The food in Lafayette, Louisiana is one of a kind, with fresh seafood from the Gulf of Mexico and hot and spicy Cajun food from the French Acadiana culture. It's a perfect recipe for great food. Here are 12 must-try foods and drinks to savor when you're there, and where to try them!Read More
No visit to south Louisiana would be complete without exploring some of America's most interesting and tragic history of the New Orleans plantations along the Great River Road. From the gracious plantation houses to the slavery that built them, it's a fascinating tour and a difficult story, but an experience that no one should miss.Read More
You simply can't go to New Orleans without enjoying the foods and dishes the city is famous for, and a New Orleans food tour of the French Quarter is the best way to do it. Take the Doctor Gumbo Food History Tour and eat your way through The Big Easy.Read More
The foods, flavors, music, and people of southern Louisiana are so infused with French and Cajun culture, it's such an exciting place to visit and a really good time. There are lots of unique things to do in Lafayette, Louisiana, but here are our Top 10 highlights to get you started!Read More


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Search Q&A
Riots in Brussels
Does someone know what is going on in Brussels? I just got news that there was yet another riot in Avenue Louise after a peaceful demonstration. This is the third such incident in Central Brussels in the last month. I personally avoid going to the city centre if I do not have to. If the abovementioned riots are to become a trend, this bodes ill for the future of Brussels.
I have friends in the area who have posted snaps, all is quiet .
Badly organized rally to protest against slavery gathered hundreds of young people together.
"HIgh spirits" were totally predictable, but the Brussels police are very poorly managed, and aren't able (or didn't bother) to manage the flow of people away from the demo when it ended.
Some of the protesters then decided to smash a few things up on the Ave Louise / Porte de Namur.
From the police perspective, their response is either nothing at all, or full threat and riot gear. They have no intermediate ways of working to manage and disperse groups.
I'm not blaming the police for starting it, it is absolutely clear that was basically a bunch of juvenile kids being vandals, but they could have managed the situation a lot better.


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Mall Grande
Location and Infrastructure
Mall Grande is gong to be built on an almost rectangular land plot with an area of 19,018 sq.m. located in the Eastern Industrial Zone of the town. The land plot is located some 15 to 20 minutes walk from the center of the town and a 5-minute walk from one of the most important intersections in Kardjali, that of Belomorski Blvd. and Bulgaria Blvd. Kardjali main bus station is located right next to that intersection. Bordering the land plot to the south are several private gardens that continue to the bank of Arda river. On the other side of the river there are several residential neighborhoods as well as the South Industrial Zone of Kardjali. To the north-east of the land plot is located Kardjali central train station and many of the biggest factories in the town.
The main
shortcoming of the land plot is the fact that it is located behind the rail
road linking Kardjali with the
Our estimates
indicate that on normal working days Mall Grande will be visited by between
6,250 and 11,500 people with this number expected to increase by at least 50%
during the major Islamic and Christian holidays. One should add to this the
potential flow of tourists from neighboring
contact: firstname.lastname@example.com


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Riverside Office
11801 Pierce St.
Suite 200
Riverside, CA 92505
(951) 241-8070
Read More +
Temecula Office
41690 Enterprise Circle N.
Ste. 202
Temecula, CA 92590
(951) 294-5471
Read More +
Orange Office
2112 E. Fourth St.
Ste. 103
Santa Ana, CA 92705
(866) 337-7220
Read More +
Long Beach Office
3711 Long Beach Blvd.
Ste. 710
Long Beach, CA 90807
(562) 506-0016
Read More +
Los Angeles Office
515 S. Flower St.
36th Floor
Los Angeles, CA 90071
(213) 330-8999
Read More +
The two main consumer bankruptcy options can help prevent the foreclosure of your home. Filing a Chapter 7 case can help a little, but maybe enough. Chapter 13 can provide a great deal of help.
Through Chapter 7
If you are in a situation where you want to keep your home and your mortgage lender has already scheduled the date of your foreclosure sale, most likely Chapter 7 will not help you enough. Talk with your attorney to find out if you have an unusual situation, but generally if it's gone this far you need more than what Chapter 7 "straight bankruptcy" can provide.
Filing a Chapter 7 case WILL stop an immediate foreclosure. But that's only the beginning. Then you need to find a way to satisfy your mortgage lender so that it will not just re-start the foreclosure as soon as your three-to-four-month-long bankruptcy case is completed. Or maybe even earlier-your lender could even get permission from the bankruptcy court to re-start the foreclosure process while your bankruptcy case is still open. And if you are facing a foreclosure, that inevitably means that you are many months behind on your mortgage, and so many thousands or even tens of thousands of dollars behind. Unless you have a way of coming up with that much money within a few months of filing your bankruptcy, most likely Chapter 7 is not going to help you enough once a foreclosure sale has already been filed.
So Chapter 7 is more likely going to help enough if you're a little behind on payments but the foreclose sale had not yet been scheduled. The vague rule of thumb is that your mortgage holder will let you keep your home if you start up your regular monthly mortgage payment right away, and make extra monthly payments large enough to catch up on your mortgage within about a year. But how much time you will actually be given to catch up depends your lender and your individual circumstances.
So the key question for you is whether filing the Chapter 7 case will save you enough money on a monthly basis through discharging (writing off)of other debts so that you will have enough to pay both your regular mortgage payment and the extra amount needed to pay all your arrearage in time.
There is another potential benefit that may help in saving your home in a Chapter 7 bankruptcy. Chapter 7 may provide you with sufficient time to stop the sale of your home and to apply for a home loan modification. If your home loan modification is approved then the lender may put any past due arrears in the back of your home loans.
Through Chapter 13
If you won't have enough money available each month to pay both the regular mortgage payment and the catch-up payment, you will need the extra benefits of a Chapter 13 "adjustment of debts" to keep your home.
Chapter 13 provides you a group of tools that can help you save your home permanently:
· Instead of just being stuck with your mortgage lender's discretion about how much time you will have to catch up on your mortgage arrearage, Chapter 13 gives you as much as 5 years, with a payment program that you propose based on your budget.
· You can generally pay the mortgage and arrearage payments ahead of most or all of your other debts. Slash your other debts so that you can afford your mortgage payments.
· "Strip" your second (or third) mortgage off your home's title, IF your home is not worth as much as the balance on your first mortgage.
· In your Chapter 13 plan, you can often favor other home-related debts that you need to pay and most likely would prefer to pay, which have liens on your home-taxes and child support, and home repair/renovation obligations, and back utility payments. Being able to pay these while under bankruptcy protection protects your home from these special creditors.
· Be able to sell your home without the pressure of a foreclosure sale, either a few months later or maybe even three or four years later when moving better fits your family's schedule.
· If you fell behind on your property taxes, you can also catch up gradually, while preventing a tax foreclosure and also not allowing your mortgage lender to use being behind on your property tax debts as its justification for itself foreclosing.
· After your Chapter 13 case is filed and in process, your creditors are prevented from attaching liens to your house (as to any debts that existed at the time the case was filed). This includes federal and state income tax liens, child and spousal support liens, and judgment liens.
· If you have any judgment liens on your home, prevent them from foreclosing on your home.
· Better yet, you can "void" most judgment liens, and then discharge the related debts so you owe nothing. And the creditor can't impose another judgment lien.
So we are left with these key questions:
· Will Chapter 7 improve your monthly cash flow enough so that you can catch up on your mortgage fast enough to satisfy your lender?
· Do you need the Chapter 13 advantages for your home so that its extra time and expense are worthwhile?
· Does even Chapter 13, with all of its advantages, still not make enough differences for your circumstances?
· Are there other alternatives worth considering, either instead of or in conjunction with bankruptcy?
We can discuss your situation with you, explore your options, and come up with the best game plan for you to save your home.
Southern California Bankruptcy Attorneys |
Contact Us |
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The information on this website is for general information purposes only. Nothing on this site should be taken as legaladvice for any individual case or situation. This information is not intended to create, and receipt or viewing does not constitute, an attorney-client relationship.


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The field of nutrition is so complicated, and there is so much information available. Unfortunately, much of it is hard to understand and even contradictory. But it comes down to these simple questions:
The field of nutrition is so complicated, and there is so much information available. Unfortunately, much of it is hard to understand and even contradictory. But it comes down to these simple questions:
Once you have established the proper nutritional requirements for you and your body, you might begin to wonder about what to eat to ensure a balanced, healthy diet:
Let me help you by creating a food and meal plan that will address all your health and wellness needs. You will find that by changing your eating habits, you will have more energy, sleep better, improve your immune system, and enhance your bone health. You'll find that you can easily eat a well-balanced diet every day and include the foods that have the highest nutritional levels. Not only will they be healthy, but you'll see that these foods – and the ingredients that go into them – are readily available, inexpensive, easy to fix, and best of all, delicious to eat!
Studies have shown that minerals such as calcium are important, as well as vitamin D, magnesium, potassium, vitamin K, and omega-3 fatty acids. Let me help you understand what foods have the best sources of these nutrients for your body, and translate that knowledge into a healthy, practical, and tasty food and meal plan.
Phytates are the stored form of the mineral phosphorous, and are found in beans and other common foods. They can interfere with the absorption of calcium and other minerals, but soaking beans overnight can help by reducing their phytate level.
Meats and other high-protein foods can cause your body to lose calcium. Let me explain how to avoid this by including other high-protein foods that will be absorbed into your body more efficiently.
Foods that are salty or high in sodium can cause bone loss. I can help you design a plan that will cut down on processed and high-sodium foods, resulting in improvements in bone density and overall health.
Do you have an entire medicine chest full of vitamins and supplements? Have you been told that you need to take vitamins or supplements to make sure you are getting the proper amount of nutrition? With all the different brands, how do you know what is safe? And how do you know how much is the right amount for you and your body?
I can help you create a healthy eating plan based on what your body needs – not the latest fad diet. I believe that if we eat according to our bodies' needs, then the extra supplements may not be required to maintain a healthy body balance. Each person is different, and each one of us must eat for our own needs. Let me show you how to create a food and meal plan uniquely suited to your body, which will provide a balanced, healthy, practical, and flavorful diet.


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Leaders never stop learning. The ultimate leader we can emulate is Jesus, and the Saddleback Church Internship Manager Lisa Birle applies this in how the program is run.
Online Resources:
Internships at Saddleback: https://saddleback.com/visit/internships
How Does a Leader Learn Part 1: https://www.dropbox.com/s/ookl0e5ao0j684o/6%20How%20Does%20a%20Leader%20Learn%20%28Part%201%29%20%28Handout%20with%20fill-ins%29.docx?dl=0
How Does a Leader Learn Part 2: https://www.dropbox.com/s/g0tb6ks7sskg3fc/7%20How%20Does%20a%20Leader%20Learn%20%28Part%202%29%20%28Handout%29.docx?dl=0
For more resources to help you grow, visit saddleback.com/grow or email email@example.com.


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On Oct. 6th at 7pm, Woodlawn Cemetery is hosting an event titled "Moonlight & Mausoleums – Walking Tour".
They will be opening the Belmont, Harbeck & Julliard Tombs to allow walkers to view the interiors. A reminder — bring a flashlight.
You can check out the event on the Woodlawn Cemetery's website http://www.thewoodlawncemetery.org/site/


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Introducing our latest Signature Collection Property,
This is an exquisite waterfront family compound located on Sandy Point Road near Sturgeon Point. Situated on a tremendously private 1.5 acre lot, the property includes a main home, guest cottage, oversized heated garage/workshop and a 34' wet slip boat house with lift. The four-season main home (2,597 sq ft) has been extensively updated, with spacious living, kitchen and dining areas, and a Master with ensuite and walk-in closet. The fully finished basement has three bedrooms and a large gym/office. The guest cottage also has substantial living space (1,234 sq ft), with two bedrooms, living area, kitchen, two bathrooms and large sunroom. All buildings have a pleasing forest green exterior colour and steel roofs. The grounds are level and nicely landscaped, with an underground irrigation system. The south-facing waterfront is hard-bottomed and weed-free. The property is nearby the Sturgeon Point Golf Club and Sturgeon Lake Sailing Club, and 10 minutes from Fenelon Falls.


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Species: Snowy Owl | Location: Hays, Alberta , Canada
My first snowy owl sighting of the season, near Hays, Alberta - October 23, 2018. Nature reminding us that winter is indeed coming despite the beautiful weather we have been having here in southern Alberta. Are we ever really ready for winter? I think this snowy owl is.
About The Photographer
2 years ago at the age of 60 I purchased a good camera and I have been having a great time with it ever since. I love wildlife and I finally have the time to pursue this life long passion. It is never too late to try something new!


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Susanna Cook
Founder & Creative Director
A natural creative catalyst, who has been practicing graphic design for over 25 years, Susanna heads the Allies team and propels the connections, both abstract and practical, that accomplish Allies' visionary solutions with infectious energy and passion.
Susanna is the first contact between you and Allies, listening and discussing your needs. Susanna oversees the design work and will often liaise with you throughout the projects. Susanna works closely together with founders and directors, on brand direction and guardianship.
A longtime supporter of independents and individuality, Susanna wrote her thesis on the Homogenisation of the High Street, while studying for a degree in graphic design at Canterbury College of Art.


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Hire Us
Work With Professionals
When you choose Viking Inspections, you work with the professionals that offer you more.
You'll get the best, most comprehensive home inspection you can get with undeniably better care.
Affordable home inspections starting at $295
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Home Owners Resource for home related Q&A
On-site report review
Results right away - Report delivered prior to leaving the property
Easy-to-read report complete with color photos and summary
FREE Ultimate Home Book - A guide to operating your home
Extended office hours
Weekend appointments available


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Win Meet-and-Greet Passes to Jadine's 'New Forever Love Fans Day' by Joining the Sweet-Spicy Fan Video Contest
Want to get VIP tickets to the New Forever Love Fans Day before August 3? Join the Sweet-Spicy Fan Video contest! The top ten (10) video entries will be granted with three (3) VIP tickets to the event.
James and Nadine themselves will choose the grand winners on the event day, who will be given meet-and-greet passes and Php 10,000 worth of Jollibee Gift Certificates!
To join:
1. Upload your own version of the new Jollibee Sweet-Spicy BBQ Burger Steak TVC on social media (Twitter, Facebook, and/or Instagram), with the caption "Excited for the New Forever Love Fans Day with James and Nadine this August 3!" The hashtags #NewForeverLove and #SweetSpicyBBQLove should also be included in the caption. (Make sure that your account is open to the public.)
Watch the TVC here:
Ang #NewForeverLove nina James and Nadine? NEW Sweet-Spicy BBQ Burger Steak! Your forever favorite Burger Steak, now also available with Sweet-Spicy BBQ sauce. #SweetSpicyBBQLove
Posted by Jollibee on Friday, July 15, 2016
2. Tag @Jollibee on Twitter, facebook.com/JollibeePhilippines on Facebook, or @BestfriendJollibee for Instagram posts.
3. Deadline for entries on or before August 2, 2016, 2PM. The list of top ten winners will be posted on this website and the Jollibee Sweet-Spicy BBQ Facebook Event Page.


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Welcome to My Personal Fundraising Page
Join us as we Celebrate Life on Sunday, May 19, 2019, in Long Branch, NJ. It will mark the fourth time Team Luke participates in this annual event! Luke died about a month after he turned 15, but was able to provide 5 life saving gifts (his heart, both kidneys, liver and pancreas). We've even had the privilege of meeting his left kidney and pancreas recipients.
Luke was also able to donate his descending thoracic aorta, which aided in the creation of about 30 dialysis ports and his tissue donations have helped save and improve the lives of about 60 others.
— Team Luke has averaged over 200 members in each of our first 3 years
— In 2018, we eclipsed the $200,000 mark in terms of total dollars raised by Team Luke
— Let's make 2019 our best year yet!
Be sure to follow @Luke_Beastista on Instagram for photos, event updates and memories!
If you think this page contains objectionable content, please inform the system administrator.


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Aries Full Moon
Yesterday's void Pisces moon was rough. I felt like I was under water. I couldn't catch my breath. As I drove Lyndon to school and myself to work, in my head I kept yelling, "Where are you, God? Where are you?" Lyndon watched me loudly breathe in and out, in and out, and told me, "It's OK to cry, Mom." I snapped at him. "I don't want to cry. I just want to breathe." My head was foggy and I was overwhelmed. Why are we here? How do we all go on?
When I got to work there was a Mass for the Feast of St. Francis. Two Franciscan Brothers celebrated their 50th anniversary of service. Their friend, a nun in her 90s, came for the mass and we all rallied to make her physically comfortable: A padded cushion for her chair, fresh fruit, a bottle of water. Would you prefer to use your cane now or your walker? Two male teachers stopped their brisk walk in the hallway to welcome her back to the school. They gently leaned in to listen to her soft, shaky voice.
Later that afternoon at home as the moon changed sign to Aries, I had a Skype session with a client across the world who had been experiencing a scary, tumultuous phase. Yet she was calm, powerful, and grounded.
Before today's full moon in Aries the moon opposed Mercury in Libra and soon Venus will join with Mars in Virgo. There's symbolism of partnership and fight, peace and strength, and boots-on-the-ground work.
This morning as I drove Lyndon to school, I could breathe. I wasn't silently yelling at God. Lyndon was thoughtful and chatty. "You know," he said, "I kind of believe in quantum theory." "Oh really?" I asked. "Yeah. There's this idea that alternate realities exist. Maybe you had Cheerios today, but imagine you had Honey Nut Cheerios instead. Or even pancakes. Each choice sets something different in motion that exists at the same time."
He humored me as I feebly joked about the yellow-to-red light I had just gone through. Was it actually yellow or actually red? Then he went on. "And there's another thing called Shrodinger's Cat. There's this cat in a cardboard box with a live electrical wire. You can't really see the cat. Is it alive or is it dead? It really gives you perspective." "Yes, it does," I agreed. "But there's more than two choices," he continued. "Did the cat touch the wire and still live? Did it not touch the wire and live? You can see how it gets really complicated." "I can," I agreed. We kissed each other Goodbye and he left the car, his heavy backpack curving his small shoulders forward.
Later I googled Shrodinger's Cat. Shrodinger actually used the thought experiment to discourage people from "accepting as valid a 'blurred model' for representing reality" when they could directly observe certain realities instead. In other words, "Look in the box, people." (He also envisioned a steel chamber and a radioactive substance, but Lyndon's version is close enough.)
There are some realities that we've all become heartbreakingly aware of lately. We can't unsee what we've seen. Violence is violence. Tragedy is tragedy. It would be dangerous and cruel to call these things anything but what they are. It would be irresponsible to avoid dealing with them.
And yet, two weeks ago during the Virgo New Moon Mercury opposed Neptune in Pisces. The symbolism pushed us for the next four weeks to see things a little bit like Shrodinger and a little bit like Lyndon. How do reality and intuition blend? How can imagination or compassion elevate what we see and share with others?
Now, halfway through the cycle, what are we facing that scares us? Can what we've learned mobilize us? Can anything we've seen encourage us? Can it pacify us at all to know there's even more mystery, goodness, and possibility than we can see right now?
Wishing you the blessings of the full moon, and hoping you notice something today that you didn't yesterday, that fills you with courage and peace.
(Moon opposite Mercury in Libra 10:00 a.m. Venus conjunct Mars 12:53 p.m. Moon opposite sun 2:40 p.m. Moon square Pluto 9:45 p.m.)


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This is a special gathering showcasing three high profile, rapidly growing Denver companies—all founded/co-founded by Harvard alumni.
The panel will cover topics including:
♦ What inspired them to start their companies
♦ The challenges they have encountered, their lessons learned, and advice for other entrepreneurs
♦ How they used their Harvard connections and network in the growth of their businesses
Tom Higley (JD '89), Founder & CEO, 10.10.10
Tom is the Founder and CEO of 10.10.10: 10 wicked problems, 10 prospective CEOs, together for 10 days to create market-based solutions to the world's wicked problems. Tom has founded and run 7 tech startups, including: Service Metrics (acquired by Exodus Communications for $280 million) and Latis Networks (acquired in 2013). A mentor to hundreds of founders and CEOs over more than two decades, he has also been an angel investor in more than 25 companies. Tom graduated from the University of Michigan and Harvard Law School.
Ed Likovich (AB '06, PhD '11), COO, Nymbl Science
Ed is the COO of Nymbl Science, a digital health startup focused on falls prevention through balance evaluation and training. He is also the managing partner of Shenango Labs, a fund that makes early stage investments in digital health, fintech, IoT, and real estate. After earning his PhD in applied physics, Ed worked for two years at J.P. Morgan and then was the CEO of GoodLux Technology, a Boston-based digital health startup that developed bright light therapy products for non-pharmacological treatment of depression. Ed graduated from Harvard College, and also earned his Master's and PhD degrees from Harvard.
Jack McCambridge (AB '06), Co-Founder & CEO, Eave
Jack is the Co-Founder & CEO of Eave. Eave reinvents mortgage lending so you purchase like an all-cash buyer.
Eave's clients can save $1,000s and weeks of precious time. Prior to Eave, Jack was an executive at Hailo, a ride-sharing company. He led bank integrations where he saw why and how banks create painful client experiences. During that same time, his friends were frustrated and anxious with their lenders. He co-founded Eave to fix that. After College, Jack worked in venture capital and helped build solar power companies in India. Jack graduated from Harvard College and received a MBA from Wharton.
This event is sponsored by Kutak Rock


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Working at Dietrich
Dietrich is focused on attracting and developing the best and brightest talent, who have consistently delivered and proven their abilities. We empower our people to look for every opportunity to demonstrate initiative and take accountability for results. To succeed at Dietrich you'll need a flexible, can-do attitude and won't be afraid to take on a challenge. Dietrich is for people who want to make a difference and are prepared to make the effort to do so; for their client, for their own career, and for the Company.
Our Culture //
Dietrich's culture is at the heart of who we are. We foster a cohesive and collaborative environment which promotes open communication, teamwork and mentorship. We come from diverse backgrounds, but share a passion for what we do. Our can-do, 'roll-up-your-sleeves' approach to client delivery is what sets us apart.
Career Development //
The nature of our business provides challenging projects and unique opportunities for team members to enrich their experience. Our consultants are not limited to a service line or specific client industry, so the depth and breadth of your knowledge becomes expansive. Dietrich will support your development through professional training, coaching and mentoring as well as professional certifications. There are no limits to how you can grow.
Workplace Fun //
Dietrich knows that hard work deserves time for fun. We plan regular team outings and social events to build camaraderie outside the office. Our giving opportunities allow us to serve the community and contribute to efforts for the greater good.
Interested in a career at Dietrich & Company?
We're interested in hearing about you. View our career opportunities page for more information or to apply for a position.


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This week The Bishop' talks hip hop sex scandals. From Afrika Bambaataa to Tekashi 69, it's a problem in the culture that needs to be addressed. Where does hip hop go from here?
To hear Bishop Chronicles episodes first, listen on Tuesdays at 5 pm pst on The Pharcyde's CydeLife Radio!


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2600 Project
As Siapin Horticulture, we specialize in renovating buildings and also making the surroundings more appealing. In Long Beach, Signal Hill, we worked on repairing the 2600 medical building and fixing up a few things near it. This job had a "bioswale" where all the water had an area to restore water on the sight. Bioswales are very beneficial in regenerating groundwater. The sight was also arrogated with a drip irrigation system, which is a drought-tolerant plant with a system powered with solar power using no electricity.We installed all of those at the parking area across the street, surrounding the parking spots. We also worked on the walking area and added on decomposed walkways. Parking in this area and walking when you need a breather is now much more pleasant. The lack of water is a large problem here in California due to its severe drought causing the agriculture to diminish. To prevent this from happening, bioswales can tribute to a positive aspect of the environment. It is enjoyable for the workers who work at 2600 to experience our growth in making nature flourish.
Fox Plaza, Los Angeles
A commercial building patio to be proud of.
A nice patio that is also environmentally friendly is something a lot of people want to be around. We were able to make that happen here at Siapin Horticulture. During this high profile project in Fox Plaza in Century City, we installed a new patio for the office building. Aside from just adding a new seating area, this project was unique because of the "epic system", which captures all rainwater on sight and stores in the pipes on the ground which feeds the plants. This is a better technique than just recycling the water. Something else that might stand out is the drip irrigation which also has the potential to save water by granting the water to slowly go down to the roots of the plants, that way the water can most likely go directly into the roots and help avoid evaporation.
We made sure to install all the plants close together so it was like an instant landscape. Even with limited space on sight, we were able to coordinate with other contractors to get all materials in a timely manner.
Western Asset Plaza
Building a Light weight Court Yard & Commons area
Here at Siapin Horticulture we sometimes have to navigate many technical details when designing a landscape project take for example this job at Western Asset Plaza in Los Angeles where we had to blow in "lightweight soil" to reduce the weight load on the planters because underneath is a parking structure. We also kept in mind that though we have had plenty of rain here in So Cal we are still in drought mode.
Planting A Palm Tree in the Middle of American Apparel Retail Store. Melrose District.
The Palm tree is synonymous with the Los Angeles scene, Siapin Horticulture proved that in a urbanized city setting you can still keep that "Los Angeles" or "California Vibe" by planting a palm tree right in the middle of your design or in this case an American Apparel retail space. This project had many details including perfectly positioning the palm in place and installing a access door for proper maintenance.
Commercial Landscape Design
Siapin Horticulture prides itself on conceptualizing and implementing horticulture landscape design, construction and maintenance.
Playing Fields
Siapin Horticulture, Inc. specializes in unique, all sport, play fields for universities, schools, and sport complexes using state of the art technology for natural field irrigation systems and turf, artificial field cooling systems, and drought friendly design properties.
Commercial and Industrial Landscape
Siapin Horticulture prides itself in Industrial and Commercial Landscape design, construction and maintenance.
H & M Store in Glendale California
Below is the Gallery of the awesome greenwall we did at the H&M Store in Glendale. A greenwall is a artfully horticulture concept and arrangement of plants growing vertical on a wall. Siapin Horticulture has picked up on this latest Landscape trend and has hit a home run with this project for sure.
Flying Flags RV Park
Here is some amazing yet simple Siapin Horticulture Landscape at Flying Flags RV Park in California. Even small areas like this can make a big difference when using the right plants and pavers.
Tree's American Martyrs Church
Tree's can add focal points and be used for shade, on this project we went with a balance of both. here at Siapin Horticulture we can help you plan and design your landscape with a great balance of beauty and purpose planting all sorts of tree's and keeping in mind the local eco systems to keep the tree's healthy for years to come.
Tree Disease & Bacteria
Is your Tree sick ? or is it Dying ?
Xylella Fastidiosa could be the problem with the beetle named Glassy-winged sharpshooter spreading it. Siapin Horticulture will diagnose this deadly disease and treat it to keep your landscape looking healthy and beautiful.
Patio Facelift with Orco Pavers
It just goes to show with a minimum budget, you can transform your average patio or deck into something that is inviting for the whole family to use and
impress your guests when you have afternoon tea.
We went with Orco Block Pavers, the "Mediterranean" style. With only 6 properly picked plants including Little Ollie, Agave, and some tall grasses, you can see the difference. Cannonsurf did the Western Cedar Awning and cocktail pallet table.
Siapin Horticulture specializes in choosing the right pavers and color styles to match and enhance your property. Video below in the thumbnails.
Artificial Grass The Right Way!
Choosing the right artificial turf is very important. Siapin Horticulture can walk you through a number of choices to make your property blend into its natural surroundings as well as make your landscape stand out. Synthetic turf fields are becoming more common because they have greater durability and lower maintenance costs compared with grass. Here in the States, about 98 percent of synthetic turf fields use granulated recycled tire rubber or crumb rubber as infill. The granules fill in the space between synthetic blades of grass to provide soft cushioning, aid drainage, and help prevent injuries when athletes run, slide or take a tumble.
Gelson's Supermarket
Here at Gelson's Market in Century City, we wanted to bring some green to the entrance which really seemed to be a concrete jungle. We went with some modern flower boxes and drought friendly succulents to really change things up. Siapin Horticulture is well known for landscape design and construction even in a downtown "concrete jungle" habitat.
Chapman Plaza Koreatown, Los Angeles
Chapman plaza located in Koreatown is a Los Angeles landmark. Dan and the Siapin Horticulture crew stepped up to the plate to facelift the historic property without taking the history out of this now bustling little plaza that is home to a dozen cool eateries including the Quarters Korean BBQ. Siapin Horticulture installed new trellis on the back wall for the plant life to grow upwards as well as add some classic terracotta pots to the location. Check out the video and the photos below.
The Village at Los Carneros Goleta California
Housing tracks in California now days have to be slightly more thought out as far as Landscaping design goes. n this job feature we have this brand new housing project in the great town of Goleta California showing a Xeriscape which is a form or a style of landscape design requiring little or no irrigation or other maintenance, used in arid regions. A garden or landscape requiring little or no irrigation. Also we did some new sun shade covers for the bike racks we also put into this project. We seem to be growing our list of services now days along with pavers, brick work and fence design and construction.
American Martyrs Church Manhattan beach Ca
Here is a look into our recent project for the beautiful American Martyrs Church in Manhattan beach Ca. Keeping the Drought in mind as well as plants that can thrive in a cool coastal climate we kept a well balance of plants/shrubs/flowers, you will also notice the retainer wall we also installed. The Siapin Horticulture crew also custom fit some artificial turf in the right areas to save additional water for the the church. Full Video in the gallery below.


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Should you be because of the chance to rate doctors, wouldso would they fare? Are they going to obtain a good rating, a good rating or perhaps a downright bad rating? It is really an real question because health is really a pressing issue throughout our way of life and, therefore, so might be the physicians we have seen to keep us healthy and also to treat us if we are not.
There are various websites where one can rate doctors. For those who have were built with a good knowledge about a health care provider you'll be able to share that with others. For those who have were built with a bad experience that you can do exactly the same. This can help have them under control because they already know they're being assessed and evaluated by their sufferers. It's also advantageous for patients who're searching for any new physician, for example individuals who've just moved in to the area. It's also great for individuals who've made the decision to alter practices or individuals whose MDs have relocated and have upon the market. To locate this type of website perform a search and kind in "physician ratings" or "physician reviews." You might be amazed at the number of different sites get this to service open to patients. Many are free and a few charge a little flee.
The option of a doctor is an extremely significant one for everybody. It's particularly crucial for individuals who are suffering from serious illnesses and need to visit their physician on the steady basis. Our overall health and the healthiness of our family members sometimes depends upon the expertise of a physician. A great physician can assist you to improve and may treat you within the ways in which are most fitting for your condition.
To rate doctors would be to seize control of the health insurance and to really make it important. In the end your wellbeing frequently instructions other parts of your existence. You have to look for a physician who are able to suit your needs and something which makes you are feeling comfortable. You also require a physician that you feel is extremely skilled and knows the field of medicine thoroughly.
Many people look for a physician by means of physician listings, an individual recommendation or perhaps a professional referral. Picking out a healthcare specialist isn't something you should hurry through or hurry into. You have to spend some time and think about what's most significant for you. It's also wise to use the internet and look for the speed doctors sites to determine the other people are saying concerning the physicians which are in your neighborhood or city.