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Ryne Sandberg made his first appearance at back at the friendly confines of Wrigley Field as manager of the Philadelphia Phillies. He was greeted with a barrage of cheers in appreciation for his Hall of Fame career as a member of the Cubbies.
His team would come back from a 5-0 deficit to earn him a victory on Friday afternoon.
Saturday was another story, as the Phillies sent Cliff Lee to the mound in search of just his second win since the All-Star break.
The Phillies would strike first, as the hot hitting Kevin Frandsen hit a solo home run in the top of the second to give his team a 1-0 lead.
Lee would labor through just five innings on this day, struggling to hold multiple leads. He gave his 1-0 lead back in the bottom of the inning when Conor Gillespie singled home Wellington Castillo to even the score at one.
The Phillies would retake the lead in the next inning, when Carlos Ruiz doubled home Chase Utley. That made the score 2-1, and Lee would again allow a run in the bottom of the inning. This time Castillo would knock in a run, as he singled to score Donnie Murphy, making it 2-2.
Lee would reach base in the top of the fourth, after his bunt resulted in a fielder's choice out at second. Michael Young would follow with a triple to right field to bring Lee home and again put the Phillies ahead at 3-2.
This time Lee would hold the lead until the bottom of the fifth, his last inning of work. With the bases loaded and one man out, Gillespie would manufacture a sacrifice fly to center field that brought Murphy home to tie the game at 3-3.
Lee finished with five innings pitched, nine hits, three walks and two earned runs allowed, while striking out four.
Zach Miner replaced Lee in the bottom of the sixth, and promptly allowed a lead off home run to shortstop Starlin Castro. That made it 4-3, and that's how it would end.
The Phils did not have many chances to score, going just 1-3 with runners in scoring position, and left eight men on base.
They will attempt to take the series tomorrow when they send Kyle Kendrick to mound. He will be opposed by Jake Arrieta for the Cubs.
Note: It was announced late Saturday night that the Phillies have traded Michael Young to the Dodgers. Details of the deal were not disclosed.
Stats Courtesy of Phillies.com
Photo Courtesy of CSNNE.com


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Thursday 03/30/17 8:00 PM
Pasadena, CA
The Ice House
Greg Hahn
A favorite on the nationally syndicated Bob and Tom Radio Show. He has appeared on Late Night with Conan Obrien, Comedy Central, CBS, ABC, FOX, MTV and CMT. Greg Hahn has parlayed his absurdly energetic, all out style of physical humor, one liners and crowd work, into an act with no waiting for the funny, just immediate pandemonium and panic. His massive likeable and wild stylings have led to numerous television, club, corporate and now theater appearances throughout the country. Developmentally arrested, Greg was raised in South Florida where in high school he amused the Catholic nuns by poking holes in his pockets enabling pens and pencils to shoot out of his pant leg. As a college basketball player his tendency for half court shots got him benched. As a Captain in the Marines Corps, Greg kept his men highly motivated and could not overemphasize that camouflage is continuous. While a buyer for Lockheed Corporation, he thought "Why make $200 a day, when I can be a comedian and make that in a week!" After several serious jobs where he refused to be serious, Greg turned pro as a stand up comedian and landed the absurd gig as emcee for a lumberjack show at Six Flags Great America. This show supplied him with a microphone, four huge audiences a day, drunk ax swinging lumberjacks, and a log rolling dog. While in New York, Greg developed into a touring headliner and costarred in the independent film Tomorrow Night which premiered at the Sundance Film Festival. Then, after successful shows at the Montreal and Chicago Comedy Festivals, Greg enjoyed hit television appearances on Late Night with Conan O'Brien (NBC), Premium Blend (Comedy Central), Make Me Laugh (5 episodes, Comedy Central), Louis CK's Pulp Comics (Comedy Central), 30 Seconds to Fame (Fox), Cedric the Entertainer Presents (Fox) and Star Search (CBS). Continuing to advance his career in film and television, Greg now lives in Los Angeles where in between shows and acting classes he goes ballistic on the drums and destroys his pathetic fellow comics in ping pong.
Greg Hahn's Upcoming Shows
Greg Hahn is Known For
Credit | Details | Role |

subset: commoncrawl


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Daniel Goldstein:
The battle between your present and future self
Every day, we make decisions that have good or bad consequences for our future selves. (Can I skip flossing just this one time?) Daniel Goldstein makes tools that help us imagine ourselves over time, so that we make smart choices for Future Us.
Similar topics
- Behavioral economics
- Business
- Culture
- Decision-making
- Economics
- Finance
- Self
This talk was presented at an official TED conference, and was featured by our editors on the home page.


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The Revenge Of The Trust
April 1990 | Volume 41, Issue 3
"No, you are mistaken, John," responded Clancy. "I had scrambled eggs for breakfast yesterday morning."
Clancy did what Heinze had had him elected to do. One Amalgamated lawyer could recall only two occasions when Clancy ruled in his company's favor. The judge regularly allowed Heinze and his employees to inspect the Amalgamated mines to see if they were encroaching on his rights but denied the Amalgamated the same privilege in Heinze's mines.
Heinze had noted a small triangle of land on Butte Hill, only seventy-five feet long and ten feet wide at the base, that remained unclaimed, probably because of early surveying errors. Heinze bought it, using a company he impudently called the Copper Trust, and promptly claimed that it contained the apexes of the great veins of ore in the adjoining Anaconda, St. Lawrence, and Neversweat mines, belonging to the Amalgamated. Judge Clancy agreed.
Soon a blizzard of lawsuits, injunctions, appeals, and reappeals enveloped Heinze and the Amalgamated, which set up a special set of books just to keep track of it all while Heinze had thirty-seven lawyers on his staff. Intimately familiar with the maze of tunnels, Heinze could often ignore whatever injunctions were in force and reach a disputed vein by cutting in from another mine. The Amalgamated, no more scrupulous than Heinze, did the same, and underground warfare roared beneath Butte Hill. Shafts were suddenly closed by dynamite. Miners would break into a disputed tunnel only to be met with steam hoses and lime poured down the hoses that supplied the tunnels with fresh air.
When Judge Clancy ruled in Heinze's favor in one dispute, the Amalgamated, anticipating the outcome, had prepared well ahead of time. No sooner did the judgment come down than the Amalgamated blew the mine up. If they couldn't have the ore, at least neither could Heinze.
The battles above and below the ground went on and on until the trust, at last, decided to get tough. Very tough. It closed down all its properties in the state of Montana, and twenty thousand men, perhaps four-fifths of all the wage earners in the state, were thrown out of work.
The Amalgamated, fed up with being denied justice time and again in Judge Clancy's court, wanted a fair-trial law, allowing a party to demand a change of venue if it suspected prejudice on the part of the judge. Heinze, in a brilliant speech from the Butte courthouse steps, convinced an initially hostile crowd of ten thousand miners that it was all the trust's fault, not his, but the governor, faced with the very real threat of statewide starvation, called a special session and the legislature passed the law. The Amalgamated properties reopened for business.
With his loss of Judge Clancy's services and with the Amalgamated now determined both to get rid of Heinze and to use unashamedly its immense power, Heinze could see that the party was over. The Amalgamated had dismissed Heinze's real assets as nothing more than "a number of lawsuits and some district judges," but some of those lawsuits were turning out in Heinze's favor even in courtrooms less openly partisan than Clancy's.
Finally, in 1906, Heinze and the Amalgamated made a deal. The Amalgamated paid Heinze $10.5 million for his mining properties in Butte, and Heinze dropped fully one hundred lawsuits against the Amalgamated. Heinze had beaten the big boys. Dazzled by his own success, he took his money and set off to conquer Wall Street. In Butte Heinze's talents had allowed him to battle the Amalgamated and Standard Oil as an equal; but he was no match for them on Wall Street, and they had neither forgotten nor forgiven.
In the rapidly darkening financial climate of 1907, Heinze speculated dangerously in the stock of his own United Copper Company, unaware that the Amalgamated and Standard Oil were manipulating both it and the Wall Street rumor mills. Suddenly the banks he had borrowed from called their loans, and he had to bail out of his speculations. Because United Copper had few real assets after Heinze's deal with the Amalgamated, the price dropped from sixty to ten almost at once. This caused worry about other Heinze interests, and a run on a bank he owned began and quickly spread to other banks. Wall Street was in turmoil. Heinze's bank failed and his brokerage firm collapsed.
One year after he had taken the most powerful financial interests in the world for $10.5 million, the Amalgamated and Standard Oil had ruined F. Augustus Heinze and started the great Panic of 1907 in the process.


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Dell posts inaccurate graphics card comparison, promptly removes it and apologizes
Dell's latest attempt to promote its high-end GPUs has fallen flat among online consumers, all because of a rather fallacious comparison. The snafu stems from the above image, by birth posted on the company's "Help me choose" feature -- an online assistant designed to help users customize their Optiplex desktops. At left is a desktop with a normal suitable mini* pictures card, juxtaposed with an identical machine packing Dell's "high-end" GPU. Both are displaying a Windows desktop at the same resolution, but the render on the left looks noticeably blurry. As many Reddit users soon pointed out, even the most prosaic of big screen* cards would be able to transmit a blur-free Windows desktop, implying that the PC producer
need manufacturing work?choose from thousands of rfq's on a global mart
notes:a bazaar is a shop or market while bizarre means odd or unusual of buyers.www.mfg.commanufacturersthousands of prequalified manufactures global trade starts herealibaba.comhelp you find manufactureall kinds of erector in chi may have taken some unfounded liberties with its imagery. PC Pro notified Dell of the discrepancy, and the graphic has since been removed. The company also issued the coming apology, claiming that it had no purpose of bending the truth:
Thank you for bringing this to our attention. Dell endeavours to help dealing to make the best wear the trousers relative to their purchases. It was never our bull's-eye to mislead customers, and we apologise for any confusion caused. We have now removed the image from our Global sites. Dell remains committed to carrying the best earthly suffer to all our customers.
Dell posts inaccurate artwork card comparison, on time removes it and apologizes overall appeared on Engadget on Fri, 25 Nov 2011 09:30:00 EDT. Please see our terms for use of feeds.
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Over the last 50 years, usually around the time fall colors are in full bloom, state and federal officials dedicate a week to highlight all of the products our forests provide. Kentucky, of course, has been blessed more than most states. Trees cover nearly half of our 25 million acres, and we are among the nation's leaders – and first in the South – when it comes to hardwood production.
Dear Readers, This week I would like to clear up some questions I have had about tax rates in the county and how the nickel tax will impact the tax rates pass or fail. I hope to give a better understanding by clearly defining the 4% tax rate, Compensating Tax Rate, and the Recallable Nickel Tax Rate (should it pass.) The bullets below explain these items for the current year:
By Charles Boteler, Chair Kentucky Judicial Campaign Conduct Committee Inc. In elections by districts across the state, Kentuckians will select in November six judges for family court, three for circuit court, five district court judges, and one justice for the Kentucky Supreme Court. We have selected our state judges in Kentucky by popular election since 1850. Since 1976 we have elected judges in non-partisan elections.
Editor: The Bedford Rotary Club wishes to thank all who visited our food trailer at the courthouse last Tuesday, October 12. This helps us to serve this community in several ways. Look for us again next year starting in May. If anyone would like to suggest something to improve our services with the trailer, just drop a note to Charles Liston at firstname.lastname@example.com. We are always trying to get better! Cheers for the coming holidays from all club members. Charles Liston Bedford Rotary Club
After more than 10 years as the family court judge for Oldham, Henry and Trimble counties I accepted a position in Governor Bevin's administration. Upon recommendation from a local committee, Governor Bevin selected Doreen Goodwin as the new family court judge. This was a strong and positive selection.
Editor: We, in Oldham, Henry and Trimble County, have been fortunate to have some extraordinary judges.
Each September, domestic violence-prevention programs across the country take part in a one-day census to illustrate what they and the victims they serve face at any given moment. The numbers are sobering. In 2015, the most recent year available, 40,000 people nationwide sought shelter during that 24-hour period and another 31,500 received non-residential assistance in such areas as the courts, childcare and transportation.


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Addiction and Substance Abuse |
Helium10/22/2003 |
Will it hurt me if I suck helium out of a balloon?
Although many people have inhaled helium from balloons and have experienced no untoward side effects, inhaling helium can be dangerous, even deadly. There have been two reports of individuals inhaling helium and experiencing damage to their arteries both in the brain and heart. Even a manufacturer (Praxair) of helium warns about the dangers of inhaling helium in their Safety Data Sheet. Praxair states that helium if just taken in a single acute overexposure acts as an asphyxiant(cutting of oxygen to the brain). Also the manufacturer states that inhaling helium can cause headache, drowsiness, dizziness, salivation, and loss of consciousness.Lack of oxygen can kill. As it was stated in one article: "Imitating Mickey Mouse can be dangerous." Inhaling helium is probably not a good idea.
Peter D Rogers, MD, MPH Clinical Associate Professor College of Medicine The Ohio State University |


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An In Depth Look with David App, MS, LAT, ATC, CES
Describe your setting:
I work in a 3A high school as the Athletic Trainer and Assistant Athletic Director.
Describe your typical day:
My typical day involves Assistant Athletic Director duties. I am in charge of checking daily attendance to make sure our athletes arrive to school on time, or have the proper medical excuse if they arrive late. I also am in charge of eligibility for grades. Each week, usually on Wednesday, I get grade reports of athletes who are failing a class for the week. I notify the coaches and athletes of the grades. A student has until Friday to bring their grade up to passing. If not, they become ineligible for the following week. The second part of my day is your typical day of a high school athletic trainer, which include getting water out to fields, rehab, taping, and treatments of the athletes, and event coverage. As the Assistant Athletic Director I have a little extra responsibility in making sure events are running smoothly or dealing with parent complaints, setting fields or gyms up for an event, and making sure the game officials and game staff get their pay slips signed.
What do you like about your position?
There are two things that I like most about my job. First, every day is a new day. We all know in athletic training each injury we see and each rehab we do is different from each other. It keeps you on your toes. My day is never the same, and therefore never mundane. The second thing I like most is that I am not stuck behind a desk all day punching numbers. Where I work is constantly changing. One day I'm out on the football field, the next it's watching a soccer game and then moving to a volleyball match.
What do you not like about your position?
Having duties of an athletic director I've gotten to see an uglier side of sports. Listening and hearing parents blaming coaches and everyone under the sun as to why their kid isn't playing or their kid is failing is not my idea of a good day.
What advice do you have about your practice setting for a young Athletic Trainer looking at this setting?
Athletic training can be a very rewarding career. Being able to be part of an athlete overcome obstacles and setbacks, such as a severe injury, is extremely gratifying. This career will be forever moving forward, making you better yourself daily in staying on top of the newest techniques and education.


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Fine Dining
If you're trying to top your last meal, Massachusetts is the place to be for fine dining. Food aficionados are never disappointed with some of the trendiest culinary haunts on the continent.
Sort By:
Most Popular A – ZFilter By...
- Williamstown X
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The Williams Inn Restaurant
Gala Steakhouse and Bistro
Traditional Steakhouse fare with hearty bistro options featuring locally grown and organic products. Garden courtyard dining, fireplace lounge. Breakfast and... more
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Mezze Bistro + Bar
Serving Contemporary American cuisine with a farm-to-table seasonal menu supporting local farmers and artisan food producers. Committed to the buy... more
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Spice Root Modern Indian Cuisine
SPICE ROOT is located on Spring Street in Williamstown, MA, adjacent to the Williams College campus, in the heart of... more
+ 0 saves


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Below is a selection of search results matching: Corporate Massage Sunshine
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Remedial | Myotherapy | Deep Tissue | Swedish Relaxation | Sports | Pregnancy | Aromatherapy If you're looking for a professional...
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The R&R team is ready to make a real difference to your company.


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I've worked full-time out of necessity since 19 years old; no help from parents; no subsidization from anyone, including the U.S. government. I'd rather starve than take a welfare check. When you factor in the cost of rent, food, and transportation on a less than $20/ hr salary, while I've attended school, I think you can easily see how I have loan debt and you do not.
I say all this just to offer you a broader sense of what's happening in the world. Your perspective appears limited to a "me, my, mine" philosophy. Like I said, marginally useful.
Edited by MonMornQB - 10/24/12 at 8:33am


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News Home
Tuesday, September 21, 2010
* Player of the Week: Marina Lutsky
Marina Lutsky
was named Player of the Week for her performance at the NWAACC Crossover Tournament and against Northwest Indian College last week.
Marina is a sophomore from Shorewood High School.
Posted At 11:32 AM •
Comments are locked for this post.
Check here for updates on Shoreline Community College Women's Volleyball
Latest Stories
SCC Summer Camps Start June 24 - 5 Volleyball Camps Sponsored
Final Volleyball Players of the Weeks (Catch Up Time)
Lady Dolphin Volleyball Ends Season At NWAACC Championship
Lady Dolphin Volleyball Opens NWAACC Championship Play Today:
SCC's Lauren Deatrick Named NWAACC All-Star For Volleyball
SCC Volleyball Has Three Named To All-Region Team
SCC Athletic YouTube Site Adds 3 "Away" Volleyball Matches:
SCC Volleyball Battles Hard But Drops Match To Bellevue
Shoreline Community College Builds Momentum with 3-0 Win Over Everett Community College
Shoreline Community College Clenches Another Road Win
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(What is this?)


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This New Chevrolet Ad Proves Corporate America Has Made Its Decision On Gay Marriage
Published 1:25 pm, Monday, February 10, 2014
It's official: Corporate America supports gay marriage.
In ads that ran Friday night during the Opening Ceremonies of the Olympics, all-American car manufacturer Chevrolet spotlighted a melange of diverse, real-life families that included gay couples, interracial couples, and couples that were both same-sex and interracial.
The ads, made by Commonwealth Detroit, make Chevrolet the first brand to show a gay couple in an ad at the Olympics and the latest in a long line of major companies that have explicitly associated themselves with gay marriage in their advertising.
In sharp contrast to the anti-gay policies of the Olympics host country, Russia, the default setting for America's biggest corporations these days is one that accepts, if not promotes, gay marriage.
Chevrolet's statement follows an outbreak of branded celebrations that occurred when the Supreme Court struck down the Defense of Marriage Act this past June. The ruling forced overturned a law banning the federal government from recognize state-issued marriage licenses issued to same-sex couples, and was cheered by American institutions like Goldman Sachs, Microsoft, and Johnson & Johnson.
It's one thing for a relatively young West Coast tech operation like Microsoft to support gay marriage, and another thing entirely for Chevrolet, a paragon of American tradition located smack dab in the middle of the country.
The push by big brands to take a stand in favor of gay marriage comes at a time when young people increasingly want the companies whose products they buy to reflect their personal values. According to a recent study from Boston Consulting Group, 50% of Americans aged 18-24 said that the brands they buy reflect their values, with 48% of them saying they try to use brands that are active in supporting social causes.
For brands, supporting gay marriage offers an opportunity to appeal to these young people by taking a stand on an issue that remains controversial in the public arena, but has largely been decided among younger Americans.
A recent study from The Pew Research Center's Religion and Public Life Project finds an upward trend of American millennials who support gay marriage, with 66% of them declaring themselves in favor in a poll released this past June. At this point, taking a stance in opposition to gay marriage, as was done in 2012 by fast-food chain Chick-fil-A, is a far riskier move for brands than making a statement in support.
The economic incentives for pro-gay advertising notwithstanding, brands like Chevrolet that integrate families with gay couples into their advertising can be credited with (or blamed for, depending on your perspective) helping to re-enforce the idea that gay families are normal, natural members of American society.
Join the conversation about this story »
See Also:
- Chobani Set A Mechanical Bear Loose On The Streets And Terrorized New Yorkers [THE BRIEF]
- 2 Charts Show There's Still Some Value To The Big Super Bowl Ad Reveal
- Canadian Nonprofit Bashes Russia With The Gayest Olympics Ad Of All Time [THE BRIEF]
- This South African Whiskey Ad Will Bring Tears To Your Eyes
- This Year's Super Bowl Was The Most Watched TV Program In U.S. History — Here's How Many People Saw It [THE BRIEF]


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What's the food people should avoid while trying to stay in shape?
I have always been a believer that everything is good in moderation. I believe it's okay to even have small amounts of the less healthy things like sugar, white flour etc.
What's a food you suggest eating while trying to stay in shape?
Again, I'm an advocate for water. It's the best tool for losing weight.
What's been your favorite part of acting in White Collar?
My favorite part of White Collar is the cast I get to work with. I feel like I am the most blessed actor.
You've been part of two of the most important and notorious television shows for teens (Beverly Hills, 90210 and Saved By the Bell) in the 90s. How does that feel?
It makes me feel very special. Both shows were very significant in my life and I have such fond memories of both.
What do you watch on TV now?
Having a newborn, I don't have time for TV anymore.
Who in pop culture do you think teenagers look up to a lot now?
It seems a lot of teenagers look up to Miley Cyrus.
Read Miley Cryus: Good Girl Going Bad?
Do you think she's a good role model?
I think Miley is a great role model. She seems to be a normal teenager with good family value.
Sarah Polonsky is a senior editor at BettyConfidential.


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WASHINGTON (Reuters) - President Barack Obama on Wednesday sought to assure German Chancellor Angela Merkel that the United States is not monitoring her communications after Merkel raised the issue with Obama.
White House spokesman Jay Carney said Obama and Merkel spoke on the phone about German fears that the U.S. National Security Agency had been spying on her.
Carney, asked about the allegation that the NSA had monitored her cell phone conversations, said Obama assured Merkel that "the United States is not monitoring the communications of the chancellor."
(Reporting By Steve Holland and Roberta Rampton; Editing by Doina Chiacu)


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Book online
If you don't find what you are looking for, or if you would like us to check availability for you, please contact our reservations team on 01637 860543 or complete our booking enquiry form.
Please be aware of the following dates as these events may affect your stay;
- Polo on the Beach 19-21 May 2017
- Boardmasters music festival, 10-13 August 2017
We hope everyone will be able to come and enjoy the experience and feel welcome. To read our disability access statement, please click here.


text:
ATLANTA, Nov. 8, 2012 /PRNewswire/ -- Alimera Sciences, Inc. (Nasdaq: ALIM) ("Alimera"), a biopharmaceutical company that specializes in the research, development and commercialization of prescription ophthalmic pharmaceuticals, today announced that Dan Myers, President and Chief Executive Officer, will present at the Credit Suisse 2012 Healthcare Conference at 2:00 P.M. MST on Wednesday, November 14, 2012 in Phoenix, AZ.
The presentation will be webcast live and can be accessed on the Investor Relations section of the corporate website at http://www.alimerasciences.com. For those who are not available to listen to the live broadcast, the webcast will be archived for 30 days.
About Alimera Sciences, Inc.
Alimera Sciences, Inc., based in Alpharetta, Georgia, is a biopharmaceutical company that specializes in the research, development and commercialization of prescription ophthalmic pharmaceuticals. Presently Alimera is focused on diseases affecting the back of the eye, or retina. Its primary product, ILUVIEN, is an intravitreal implant containing fluocinolone acetonide (FAc), a non-proprietary corticosteroid with demonstrated efficacy in the treatment of ocular disease.
ICR, LLC for Alimera Sciences John Mills 310-954-1105 |
SOURCE Alimera Sciences, Inc. Copyright©2012 PR Newswire. All rights reserved |


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Thanks mommy1. I am very uncomfortable with the advice I am receiving from the other forum. I really like their fish profiles - this is the first time I have posted to their forum. They want me to buffer my water to satabilize my pH. My pH is stable at 7.2 at each water change. I even have the Seachem in-tank ammonia and pH alert sensors. They are great. I test with the API master kit at each PWC, but these give me a reading anytime I want. Ammonia is always in the safe zone and pH is 7.0 - 7.2 consistently. I don't really see the necessity of adding a buffer. I know the general consensus here is to leave the pH alone, if possible.
Thoughts?75 gal - Smudge Spot Cories, Silvertip & Pristella Tetras, Scissortail & Red Tail Rasboras, Pearl Gourami, Black Kuhli Loaches, Whiptail Cats, Wild Caught BNP
Dual 29 gals - Diamond Tetras. Harlequin Rasboras, Bloodfin Tetras
10 Gal - Mr. Betta's Fishy Paradise
"Life isn't about waiting for the storm to pass....it's about learning to dance in the rain"


text: The Perspectives line of sheet and tile resilient flooring from Armstrong features 12 concrete (shown) and metallic finishes. The flooring is 0.08" thick and has a protective urethane coating and a medium gloss finish with a light reflectivity of between 30% and 34%. Solid vinyl weld rods are available. Perspectives features a low-VOC rating and may contribute to LEED credits. • armstrong.com


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The Oldsmobile Cutlass Ciera is a mid-size car manufactured by the Oldsmobile division of General Motors from 1982 through 1996. It shares the popular "A-platform" body style with its sister models the Buick Century, Pontiac 6000 and Chevrolet Celebrity. It was named "Safe Car of the Year" by Prevention Magazine in 1992 and was considered at the time to be sturdier and more reliable than its counterparts.
The Ciera was available in three body styles; the 4-door sedan, 2-door coupé and the 4-door Ciera Cruiser station wagon, though production of the 2-door model ceased in 1992. The Ciera was also at the forefront of the switch from RWD to FWD for the A-platform. A convertible-top Ciera was available from 1983-86, though less than a thousand were ever produced, and as such were quite rare in their day and next to impossible to find today.
Powertrain options for the Ciera included the 3-speed automatic 2.5 L 4-cylinder GM "Iron Duke" for the base model, with 2.8 and 3.8 L V6 options available as well, and a 3.1 L V 4-speed automatic for the wagon. A 4.3 L diesel engine was available for a short time, but was plagued from the outset by major mechanical problems and lack of horsepower and eventually discontinued in 1986.
Professional and consumer reviews for the Ciera were generally positive, citing minor rough shifting problems and valve cover leaks in the 3.1 V6 as the primary concerns. Not bad, considering the Ciera and its ilk were a bit of a gamble at their inception, when full-size RWD cars had already set the precedent for the family car market.
Sources http://www.carsandracingstuff.com/library/c/cutlassciera.php http://auto.howstuffworks.com/oldsmobile-cars15.htm http://encyclopedia.classicoldsmobile.com/cutlass/ciera/index.html http://consumerguideauto.howstuffworks.com/1990-to-1996-oldsmobile-cutlass-ciera-2.htm http://www.a-body.net/forums/forumdisplay.php?1
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By NEMS Daily Journal
John P. Trembelas
On Saturday, April 11, 2010, John P. Trembelas of McLean, Va. Beloved husband of Virginia Mavourleen Nash Trembelas, loving Brother of Stella Trembelas Gibbs (David), Anthony P. Trembelas (Deceased). Devoted Uncle of Robert (Amy) Peter John and Christopher (Rebecca) . Great Uncle of Nathaniel Franklin, Jesse David, Elisha Russell and Grace Ann Gibbs. Devoted brother-in-law of Faydette Nash Holmquist (Hudson), Darwin Nash (Jeanette), Dorothy Nash. Uncle of her son, John David Jr. Great Uncle of John David II (April). Their children, Karman, Delta, Alivia and John David III.
Friends may call at E.E. Pickle Funeral Home in Amory on Saturday, April 17, 2010, from 10 a.m. to noon. Interment Amory Memorial Cemetery on Saturday, April 17, 2010. In lieu of flowers, donations may be made to Hospice.
Bobbie Anthony
CORINTH – Bobbie Bardwell Anthony, 72, formerly of Memphis and Coffeeville, died Wednesday, April 14, 2010, at Sanctuary Hospice House in Tupelo. She was a member of First Baptist Church in Corinth and the Prime Timers. She was a member of the United Daughters of the Confederacy, Daughters of the American Revolution and Sassy Scarlet Red Hat Society. She retired in 1984 from Bell South as a local test board technician. She was a member of the Pioneers Club of Bell South Telephone Company. She was a l955 graduate of Southside High School in Memphis.
Services will be at 11 a.m. Saturday at the McPeters Funeral Home Chapel in Corinth with the Rev. Dennis Smith officiating. Graveside service and burial will be at 4 p.m. Saturday at Clear Springs Baptist Church Cemetery in Coffeeville with the Rev. John Gray officiating.
Survivors include three daughters, Cynthia B. (Bill) Elliott of Reform, Ala., Annie Laurie B. McCammon of Senatobia and Allana B. (Steve) McElwain of Corinth; six grandchildren, Bill and Stephen Elliott of Grenada, Alex and Peyton McCammon of Horn Lake, and Austin and Shelby McElwain of Corinth.
Memorials may be made to: Baptist Children's Village, 150 Farrow Manor Drive, Coldwater, MS 38618.
Victoria Lowenstein
HAMILTON, Ala. – Victoria Lowenstein, 82, died Tuesday, April 13, 2010, at the North Mississippi Medical Center. She was born Nov. 30, 1927, in Edenbury, Texas, to Lyman Brightman and Nenemcia Delatorre Russell. She was a homemaker and a member of the Catholic church. A doll collector, she enjoyed being around children, music and playing the piano.
Services will be at 1 p.m. Saturday at the Senter Funeral Home Chapel in Fulton with lay minister Don Stephen officiating. Burial will be in Fulton City Cemetery.
Survivors include two daughters, Rebecca Stephenson (Billy) of Fulton and Elizabeth Cantrell of Corpus Christi, Texas; three sons, W.R. Lowenstein and Barry W. Lowenstein, both of Hamilton, Ala., and Robert Lowenstein of Rayne, La.; 11 grandchildren and eight great-grandchildren; three sisters, Virginia Kurzon of Edenbury, Texas, Mary Lynch of Rockport, Texas, and Bertha Trujill of Corpus Christi, Texas.
Visitation will be from 10 a.m. to service time Saturday.
Walter Brown Sr.
MERIDIAN – Walter Curtis "Bubber" Brown Sr., 81, died Tuesday, April 13, 2010, at Anderson Regional Medical Center. A lifetime resident of Meridian, he was retired from Gerber Products Co. He was an alumni and former master counselor of DeMolay International Association, a youth civic organization. He was a past Master of Saints John Masonic Lodge 507 of Meridian. In 2000 he was honored as a 50-year member of the Scottish Rite Freemasons. His life interests include stage performances at the Meridian Little Theater, sailing, traveling and gardening with his wife. He also loved photography and carpentry work. He and his wife would have celebrated their 60th wedding anniversary this year. They were members of First Christian Church.
Services will be at 11 a.m. Saturday at Robert Barham Family Funeral Home Chapel in Meridian with Dr. Tom Sikes officiating. Burial will be in Magnolia Cemetery.
He is survived by his wife, Sally Merritt Brown; his brother, C. Cliff Brown Jr. of Tulsa, Okla.; children, Curtis Brown and his wife, Melinda, of Tupelo, Cherie Brown McCall and her husband, Bill, of Meridian, Rebecca Brown Cooper of Meridian; his grandchildren, Jena Brown Snow and her husband, Rex, of Miami, Fla., Elliott Brown of Birmingham, Ala., Clara Seitz of Tupelo, Paul Lester Jr. and his wife, Robin, of Meridian, Randy McCall and his wife, Kim, of Paris, Tenn., Jonathan McCall and his wife, Rachel, of Meridian, Breck Cooper of Nashville, Tenn., Christen Cooper of Hattiesburg; his great-grandchildren, Sara Beth Snow, Dylan Lester, Hunter Jackson, Trey Lester, Britney McCall, Christian McCall, Caleb McCall and Katlyn McCall; and his nephew, Alan Brown of Maitland, Fla.
He was preceded in death by his parents, Clarence C. Brown Sr. and Maybelle Brown; and great-granddaughter, Brendal Chandler Snow.
Pallbearers will be Cliff Brown, Curtis Brown, Bill McCall, Paul Lester, Elliott Brown and Benny Baylis.
Honorary pallbearers are Alan Brown, Breck Cooper, Randy McCall and Jonathan McCall.
In lieu of flowers, the family requests that gifts and memorials be made to the Meridian Little Theater or the First Christian Church.
Family and friends may sign the online guestbook at www.robertbarhamffh.com.
Visitation will be from 9 to 11 a.m. Saturday at the funeral home.
Glennie Harrelson
BRUCE – Glennie Harrelson, 93, died Wednesday, April 14, 2010, at the Bruce Community Living Center. She was born Dec. 29, 1916, in the Old Town community. She was a homemaker and a member of Mt. Moriah Baptist Church, where she taught Sunday School. She was a Worthy Matron of the Eastern Star.
Services will be at 2 p.m. today at Parker Memorial Funeral Home Chapel in Bruce. The Rev. Wayne Cobb will officiate. Burial will be in Mt. Moriah Cemetery in Bruce.
Survivors include a daughter-in-law, Dorothy Harrelson of Bruce; two sisters, Mildred Moore of Marks and Nancy (Wesley) Turner of Memphis; two brothers, Clinton (Kathryn) Ruth of Cleveland and Dwight (Mattie) Ruth of Bruce; one grandson, Brent (Robin) Harrelson of Bruce; one great-grandson, Colton Walker of Bruce.
She was preceded in death by her husband, Arlis Harrelson; her parents, Barney Edward Ruth and Elizabeth Armstrong Ruth; a son, James Arlis Harrelson; two sisters, Lorene Burris and Delphi Inman; and a brother, Dale Ruth.
Pallbearers will be Butch Ruth, Allen Jeffery, Randy Moore, Newell Inmon, Miller Ruth and Bobby Kirk. Honorary pallbearers will be Charles Bennett, Charles Chrestman, Fred Hawkins, Ottis Crocker, Dr. Bruce Longest and J.W. Fennell Sr.
Visitation will be from noon to service time today at the funeral home.
Memorials may be made to the Mt. Moriah Cemetery Fund, c/o Edwin Bagwell, 339 CR 13, Bruce, MS 38915.
Charles Standefer Jr.
AMORY – Charles S. Standefer Jr., 79, died Monday, April 12, 2010, at the Gilmore Memorial Regional Medical Center in Amory. Born Dec. 9, 1930, he was the son of the late C.S. Standefer Sr. and Marie Tursey Standefer. He married Geraldine Stevens in 1958. A lifelong resident of Osceola, Ark., he was a graduate of the University of Arkansas and a retired farmer, living in Amory for the past 10 years. He was a member of LifePointe Church in Amory.
Memorial services will be 2 p.m. Sunday at LifePointe Church in Amory with Rob Westbrook officiating. E.E. Pickle Funeral Home is assisting the family.
Survivors include his wife, Geraldine Stevens Standefer of Amory; two sons, Charles Gregory Standefer of Nettleton and Phillip S. Standefer of Amory; one sister, Jean Elslander of San Antonio, Texas; three grandchildren and two great-grandchildren.
He was preceded in death by his parents and one sister, Doris Ransburgh.
In lieu of flowers, memorials may be made to LifePointe Church, 111 Hwy. 6, Amory, MS 38821.
Nancy McCollum
SHANNON – Nancy Jenkins McCollum, 63, died Wednesday, April 14, 2010, at her residence after an extended illness. A native of Cullman, Ala., she was born Aug. 18, 1946, to Eugene Commodore and Florence Vest Jenkins. She retired in 2008 from Lane Furniture, where she worked 17 years. She lived in North Mississippi, primarily in Nettleton and Okolona until moving to the Shannon area seven years ago. An avid reader, she enjoyed being outdoors and loved spending time with her family, especially her grandchildren. She was a member of the Baptist church.
Services will be at 2 p.m. today at The Jefferson Street Chapel of W.E. Pegues with Rev. Jason Clouse officiating. Burial will be in Doty Chapel Cemetery..
Survivors include two daughters, Angie Davis Payne (Butch) of Shannon and Kristina Farnsworth Vinson (Timothy) of Saltillo; one son, Joey Davis (Melody) of Shannon; four sisters, Imogene Hill of Shannon, Shirley Alvis of Nettleton, Mary Sue Jenkins of Mantachie and Marie Wilson of Cullman, Ala.; one brother, James Jenkins of Shannon; 10 grandchildren, Drew Chapman, Reid Chapman, Davis Chapman, Tori Kilgore, Allen Davis, Paige Davis, Kayleigh Davis, Joshua Davis, Christopher Vinson and Tyler Vinson; three great-grandchildren, Jadelynn Earnest, Releena Earnest and Hurley Kilgore; and numerous nieces, nephews and cousins..
She was preceded in death by her parents; her sister, Hythen Watson; and her brother, Douglas Jenkins..
Pallbearers will be Donnie Winfrey, Johnnie Oswalt, Randol Harlow, Elvin Hunt, Dewayne Hunt and Maurice Reynolds. Honorary pallbearers will be Zackary Oswalt, Robert Reed, Wesley Cox and Chris Bunn.
Expressions of sympathy may be left at www.peguesfuneralhome.com.
Charles Kennedy
HOT SPRINGS, Ark. – Charles Henry Kennedy, 63, formerly of Ripley, died Wednesday, April 14, 2010, at St. Joseph Mercy Hospital in Hot Springs, Ark. He was formerly employed at the H.J. Heinz Company in Holland, Mich. He attended Heritage Baptist Church in Hot Springs.
Services will be at 11 a.m. Saturday at McBride Funeral Home Chapel in Ripley. Pastor Tom Storey will officiate, and Bro. Stan Roberson will assist. Burial will be in Ripley City Cemetery.
Survivors include four daughters, Tracy Paul (Jeff) of Ashland, Kim Hall (Frank) of Falkner, Anie Garrett of Springs, Texas, and Danyell Roberson of Ripley; two sisters, Joann Vanderford (Bill) of Byhalia and Fran Stanley (Bill) of Horn Lake; two brothers, Ed Kennedy (Bonita) of Hot Springs, Ark., and Billy Kennedy of Russellville, Ark.; one brother-in-law, James Smith of Ashland; nine grandchildren and four great-grandchildren.
He was preceded in death by his parents, Rufus Henry and Olamaye Armstrong Kennedy; one brother, Reford Ray Kennedy; two sisters, Elizabeth Vanderford and Helen Smith; and one brother-in-law, Robert Vanderford.
Pallbearers will be his grandsons, William Paul, Shane Paul, Timothy Kennedy, Dustin Hall, Zachery Burnett and Austin Green.
Honorary pallbearers will be Dr. Kota and his staff at Mercy Cancer Center in Hot Springs, Ark.
Visitation will be from 5 to 9 p.m. today at the funeral home.
To view and sign the online guestbook, visit www.mcbridefuneralhome.com.
Leeta Keys Knepper
TUPELO – Leeta Sarah Keys Knepper, 95, died Wednesday, April 14, 2010, at her residence after an extended illness. A South Dakota native, she was born May 4, 1914, to Daniel Vincent and Mabel Cherry Griffith Styles. Most of her life was lived in Zion, Ill. She was the last of her tribe. She was retired from Abbott Labs of Chicago. She was a devout Christian and a devoted wife, mother and grandmother.
Stateroom services will be at 11:00 a.m. today at W.E. Pegues Funeral Directors in Tupelo. Eulogies will be given by her daughters. Burial will be in Mt. Olivet Cemetery in Zion, Ill.
Survivors include her daughters, Nancy Keys-Fletcher of Tupelo and Joan (Frank) Maysak of Fulton; five granddaughters, Angela Nemiro, Georgia Lukens, Jennifer Wilkins, Allyson Vasquez and TaraBeth Maysak; eight great-grandchildren and one great-great-grandson.
She was preceded in death by her parents; her husbands, Cliff Keys and Ken Knepper; one great-grandaughter, Kiersten Nikkila.
Visitation will be from 10:30 to 11:00 a.m. today at the funeral home.
Expressions of sympathy may be left at www.peguesfuneralhome.com.
Marie Julius
BALDWYN – Lura Marie Durham Julius, 84, died Thursday, April 15, 2010, at her home after a long illness. Arrangements are incomplete and will be announced later by W.E. Pegues Funeral Directors. Visitation will be from 5 to 8 p.m. today at the Saltillo Funeral Home.
I.H. Leatherwood
RIPLEY – I.H. Leatherwood, 81, died Wednesday, April 14, 2010, at the North Mississippi Medical Center in Tupelo. He was a retired sawmill worker and a member of Mt. Olive Baptist Church in Ripley. He was a U.S. Army veteran of the Korean conflict. He loved fishing, music and playing the guitar.
Services will be at 2 p.m. today at Shackelford Funeral Directors of Selmer, Tenn., with Bro. Terry Vuncannon and Bro. Onnie Ralph officiating. Burial will be in Lake Hill Memorial Gardens in Bethel Springs, Tenn.
Survivors include his wife, Nell Leatherwood of Ripley; one son, Anthony Quinn Leatherwood and wife, Debbie, of Ripley; one daughter, Janet Kay Brock and husband, Arlin Wayne, of Ripley; eight grandchildren and 18 great-grandchildren.
He was preceded in death by his parents, William Marion and Eva Myrtle Leatherwood; his brothers, Melvin, Joe, John and Ed Leatherwood; and his sisters, Myrtle Kennedy, Lula Leatherwood, Evelyn Sweat and Alline King.
Pallbearers will be Anthony Brock, Michael Brock, Blake Leatherwood, Jerrod Leatherwood, John Sanders and Glen Leatherwood.
Billy Pattat
BYHALIA – Francis "Billy" Pattat, 75, died Wednesday, April 14, 2010, at Baptist Memorial Hospital-DeSoto in Southaven. He was born Feb. 4, 1935, in Memphis. He worked in vehicle maintenance for GM. He was a member of Victoria United Methodist Church.
Memorial services will be at 3 p.m. Saturday at Victoria United Methodist Church with the Rev. Anita Lawson officiating.
Survivors include his wife, Gayle Fleming Pattat of Byhalia; two sisters, Bonnie Gean Wiles and Diane Billings, both of Memphis.
Pallbearers will be Chris Reed, Chessley Hulsey, Steve Heinrichh, Don Reed, Todd McNeil and Bill Hulsey.
Visitation will be from 2 to 3 p.m. Saturday at the church.
Memorials may be made to Victoria United Methodist Church, P.O. Box 31, Victoria, MS 38679.
Doris Hogan
ASHLAND – Doris Geneva Perriguey Hogan, 80, died Thursday, April 15, 2010, at the Golden Living Center in Ripley. She was born Nov. 14, 1929, to Fred and Ollie Miller Perriguey. She was a homemaker and a member of Canaan Baptist Church.
Services will be at 2 p.m. Sunday at Canaan Baptist Church in Ashland with Bro. Paul Adams officiating. Burial will be in the church cemetery. McBride Funeral Home of Ripley is in charge of the arrangements.
Survivors include her husband, Joseph L. Hogan of Ashland; one daughter, Mary E. Hopper (Steve) of Tiplersville; three sons, Cecil E. "Rocky" Hogan (Peggy) of Nesbit, James N. Hogan (Teresa) of Ashland and Joseph Earl Hogan of Cordova, Tenn.; one brother, Fred Perriguey Jr. of Memphis; nine grandchildren and 14 great-grandchildren.
She was preceded in death by her parents and a sister, Frances Smith.
Pallbearers will be Bubba Hogan, David Hogan, Fred Hogan, Joseph Hogan, Steven Hopper and Jesse Perkins.
Visitation will be from 5 to 8 p.m. Saturday at the funeral home and from 1 p.m. to service time Sunday at the church.
Memorials may be made to the West Tennessee Family Solutions, 2795 Appling Road, Memphis, TN 38133-5078.
To view and sign the online guestbook, visit www.mcbridefuneralhome.com.
Paul Yarbrough
CORINTH – Paul Yarbrough, 93, died Wednesday, April 14, 2010, at the Magnolia Regional Health Center in Corinth. Arrangements are incomplete and will be announced later by Magnolia Funeral Home. Visitation will begin at 1 p.m. Sunday at the funeral home.
James Davis
GUNTOWN – James Luther Davis, 67, died Thursday, April 15, 2010, at his home. Arrangements are incomplete and will be announced later by Waters Funeral Home. Visitation will be from 5 to 8 p.m. today at the funeral home.
William Hubbard
TUPELO – William Hubbard, 67, died Friday, April 9, 2010, at the North Mississippi Medical Center in Tupelo. He was born July 26, 1942, to Celia Hubbard. He was a photographer, artist, singer and musician. He was self-employed. He enjoyed entertaining others and painting. He was a Jehovah's Witness.
Services will be at 1 p.m. Saturday at the Kingdom Hall of Jehovah's Witnesses in Tupelo. Bro. Leroy Dancer will officiate. Burial will be in the Oddfellow Cemetery in Okolona. Williams Memorial Funeral Home of Okolona is in charge of the arrangements.
Survivors include his wife of 45 years, Essie Dean Hykes Hubbard of Tupelo; one daughter, Tracy Ball (Cedric) of Cedar Rapids, Iowa; two sons, Christopher Hubbard and William Hubbard Jr. of Tupelo; one sister, Estherlene McKinney of Wisconsin; one brother, Ozzie Hubbard of Tupelo; and eight grandchildren.
Visitation will be from 2:30 to 6 p.m. today at the funeral home.
Loise Jean Ray
FULTON – Loise Jean Ray, 73, died Thursday, April 15, 2010, at the Sanctuary Hospice House. She was born March 20, 1937, in Itawamba County to Cleston Dale Moore and Telcie Orr Moore Strickland. She worked for Genesco for 17 years and Daniel Nursing Home for several years. She also worked as a caregiver for children for a number of years. She was a member of the Tilden Church of Christ and the Red Hat Society. She enjoyed cooking, being with her children and grandchildren, working in her church and helping others.
Services will be at 2 p.m. Saturday at the McNeece-Morris Funeral Home Chapel in Fulton with Minister David Paden and Minister Steve Shappley officiating. Burial will be in the Tilden Community Cemetery.
Survivors include her husband of 57 years, Middleton Ray of Fulton; one son, Randy M. Ray of Fulton; one daughter, Becky Dulaney (Donnie) of Fulton; two grandchildren, Lydia Dulaney and Laine Dulaney; one great-grandchild, Colton Lewis; one brother, Bill G. Moore (Nancy) of Lebanon, Tenn.; two half brothers, Larry Moore (Terry) and Johnny Moore (Margaret), both of Fulton; and a half sister, Linda Spencer of Fulton.
She was preceded in death by two granddaughters, Laticia Dulaney and Maranda Ray Little; a daughter-in-law, Rhonda Ray; and her parents.
Pallbearers will be Roy Lee Robinson, Ben Beane, Jerry Ray Cooper, Eric Holland, Ralph Mitchell and Tony Parker.
Honorary pallbearers will be members of the Red Hat Society, Luke and Logan Robinson, Sam Holland and Hunter Prestage.
Visitation will be from 6 to 9 p.m. today and from 8 a.m. until service time Saturday at the funeral home.
Eva F. Koehn
WEST POINT – Eva F. Koehn, 95, died Tuesday, April 13, 2010, at Moundridge Manor in Moundridge, Kan. She was born on Dec. 19, 1914, in Clyde, N.D. At the age of 16 she surrendered her life to the Lord and upon the confession of faith was baptized, becoming a member of the Church of God in Christ, Mennonite. She married Clarence J. Koehn on May 15, 1938.
Services will be at 10:30 a.m. Sunday at West Point Mennonite Church with Minister Mark Koehn and Minister Brad Wedel officiating. Burial will follow in West Point Memorial Gardens Cemetery. Robinson Funeral Home of West Point is in charge of the arrangements.
She is survived by four sons, Merle Koehn of West Point, Richard Koehn of Dumas, Ark., Virgil Koehn of Aberdeen and Dale Koehn of Campbellsburg, Ind.; three daughters, Dorothy Neufeld of Marion, Kan., Violet Jantz of West Point and Lucille Wedel of Aberdeen; 22 grandchildren and 59 great-grandchildren.
She was preceded in death by her parents; her husband; all 12 of her brothers and sisters; one grandchild; and one great-grandchild.
Pallbearers will be Lyle Koehn, Sean Koehn, Brian Koehn, Nolen Koehn, Jonathan Koehn and Tim Wedel.
Visitation will be from 6 to 8 p.m. Saturday at Robinson Funeral Home.
Memorials may be made to Moundridge Manor, 710 N Christian Ave., Moundridge, KS 37107.
Linda J. Carter
COLUMBUS – Linda J. Carter, 65, died Tuesday, April 13, 2010, at Baptist Memorial Hospital in Columbus. She was born Dec. 15, 1944, to Jimmy Carter and Johnnie Vivian Coleman Hartley in Aberdeen. She lived in Georgia before moving to Columbus in 1994. She graduated from Aberdeen High School.
There will be no service, visitation only. Tisdale-Lann Memorial Funeral Home of Aberdeen is assisting the family.
Survivors include one daughter, Jennifer Sanders and husband, David, of Columbus; one son, Johnathan Sanders of Dallas, Texas; one sister, Marilyn Gilreath of Aberdeen; two brothers, Joe Carter and wife, Nell, of Sulligent, Ala., and James Carter and wife, Gerrill, of Greenville, S.C.; and two grandchildren, Aidan Michael Miller and Evan Riley Sanders.
She was preceded in death by her parents.
Visitation will be from 3 until 7 p.m. Saturday at the Tisdale-Lann Memorial Funeral Home in Aberdeen.
To sign the register and send condolences online, visit www.tisdalelannmemorial.com.
William Bell
WALNUT – William L. Bell, 56, died Thursday, April 15, 2010, at his home. Arrangements are incomplete and will be announced later by Foster & Son Funeral Home of Ripley.
Cecilia Martin
TUPELO – Cecilia Green Martin, 78, died Thursday, April 15, 2010, at Rosewood Personal Care Home in Tupelo, where she had resided the last six years after a brief illness. She was born on March 7, 1932, in Broad Creek, N.C., to Fred and Thelma Lewis Green. She lived over 50 years in this area with 45 years of that on Vassar Street in Tupelo. She was a longtime member of Harrisburg Baptist Church. She worked in retail many years, and she was the longtime owner/operator of Martin's Cash Grocery Store. She was a master homemaker in retirement. She loved painting, reading especially her Bible and mysteries, doing crossword puzzles, watching mysteries on T.V. and playing board games.
Services will be at 2 p.m. Saturday at the Tupelo Chapel of Holland Funeral Directors with Dr. Forrest Sheffield and Bro. David Smith officiating. Private burial will be in Locust Hill Cemetery near Endville. Visitation will be at the funeral home from 4 to 7 p.m. today and 1 p.m. until service time Saturday.
She is survived by her daughter, Melinda Narmour (Robert) of Saltillo; sons, Eddie Martin (June) of Jacksonville, Ala., Chris Martin (Kim) of Sylacauga, Ala.; grandchildren, Tyler and Rachel Martin of Jacksonville, Ala., McCall Martin of Tupelo, Colin and Ethan Martin of Sylacauga, Ala., and Olivia, Cannon and Tanner Narmour of Saltillo; sisters-in-law, Linda Hankins, Carol McNutt, Martha Williams and Hazel Roberts; and a brother-in-law, Stacy Martin.
She was preceded in death by her husband, Ed Martin, on Feb. 8, 2005; a son, Jeff Martin, on Aug. 25, 2006; and a sister, Patsy Lewis.
Honorary pallbearers are the grandchildren, Buck Boatner, Marilyn Hicks and Jerry, and the staff at Rosewood.
Memorials may be made to Harrisburg Baptist Church, 4675 Cliff Gookin Blvd., Tupelo, MS 38801 or Rosewood Residence Personal Care Fund, 2441 McCullough Blvd., Tupelo, MS 38801.
Charles Woods
GUNTOWN – Charles William Woods, 58, died Wednesday, April 14, 2010, at the North Mississippi Medical Center in Tupelo. He was born July 19, 1951, in Tupelo. He was a 1973 graduate of Mississippi State University. He was a farmer and the co-founder of Robison & Woods Tractor Company of Guntown. He was a member of the Holly Springs First United Methodist Church.
Services will be at 2 p.m. Saturday at Holly Springs Funeral Home with Dr. Curtis Ferrell officiating. Burial will be in the New Bethlehem Cemetery in Southaven.
Survivors include his wife, Suzie Pegram Woods of Guntown; his mother, Jamie Woods of Holly Springs; his father, Luell L. and Charlotte Woods of Guntown; one son, Brandon L. Hillard of Tupelo; one brother, Bob Woods (Donna) of Holly Springs; a nephew, Robert Woods of Holly Springs; a niece, Emily Hendrix of Hernando.
Visitation will be from 5 to 8 p.m. today at the funeral home.
Willie Mae Heard
WEST POINT – Willie Mae Heard, 72, died Sunday, April 11, 2010, at her home in West Point.
Services will be at 11 a.m. Saturday at Northside Christian Church in West Point. Burial will be in Greenwood Cemetery in West Point. Carter's Mortuary Services is in charge of the arrangements.
Visitation will be from 3 to 6 p.m. today at the funeral home.
Bettie Harrison
WEST POINT – Bettie A. Harrison, 88, died Monday, April 12, 2010, at the North Mississippi Medical Center in Tupelo.
Services will be at 3 p.m. Saturday at St. Mark Church of God in Christ in Prairie. Burial will be in Sykes Cemetery. Carter's Mortuary Services is in charge of the arrangements.
Visitation will be from 3 to 6 p.m. today at the funeral home.


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From September 18 to 20, 2011 the Osoyoos Lake Water Science Forum was held in Osoyoos, British Columbia to discuss local and regional issues surrounding the future of our most fundamental need: water.
In attendance at the conference were over 150 participants from the Okanagan Basin Water Board, International Joint Commission, local politicians from Osoyoos and Oroville, scientists and consultants from both Canada and the United States, members of First Nations and residents from BC and Washington. This conference is held every 4 years and the goal is "to provide a communication bridge for all levels of government and the public aimed at learning, sharing and developing strategies to work together to improve Osoyoos Lake and promote its future sustainability".
As a first time participant I had no idea about what to expect. The first night(Sunday) to open the conference was held at the NK'Mip Desert Cultural Centre where keynote speakers delivered an opening address followed by a reception. For the next 2 days the format was a number of short presentations (20 minutes) delivered by industry experts, academia, and stewards from the community who have a direct influence on the delivery of water followed by a question period. At the end of each day a panel was convened to allow for more clarification and a chance to pose more questions.
The event was very well staged with a moderator to help keep us on track and on time. I came away with a sense of how much resources go into the protecting, monitoring and conserving this most precious natural resource.
As a concerned citizen and resident there are many questions that beg for followup for instance: (1)in 2013 when the International Joint Commission needs to put forward new operating orders for the Zosel Dam, what impact will that have?, (2) will the water quality of the lake continue to improve?, (3) what will be the long term impact of climate change?, (4) how are we going to manage the influx of people to the Okanagan Basin (i.e. improved conservation methods)?, (5) waste water treatment especially the elimination of estrogens, and (6) control of invasive species such as Eurasian Water milfoil.
Stay-tuned for updates on this important issue!


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Olive Branch Christian Church Cemetery
James City County
Virginia USA
Olive Branch Christian Church Cemetery:
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Olive Branch Christian Church is one of the oldest Disciples of Christ congregations in the Commonwealth of Virginia. Twenty people met at Hill Pleasant Farm in 1833 to gather as "Disciples of Christ".
The original church building was constructed in 1835 on land donated by Dr. Charles Hubbard and Mary Henley. The original brick building was added to in 1917 and 1925 and continues in use today. The annex was built in 1974 to house offices, classroom a nursery, and fellowship hall. Olive Branch celebrated its 175th anniversary in 2008.
During the War between the States, Union soldiers used Olive Branch as an outstation. Cavalrymen slept in the galley and used the sanctuary as a stable for their horses. The communion service was carried away, the pews and flooring used for fuel, and the windows were broken. The congregation worshiped in the Farthing house until 1866, when the church was restored to usable condition.
With that exception, Olive Branch Christian Church has been in continuous use since its construction. In 1917, the church received $500 from the Federal Government for damages.
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Mike Bogoslawski, USN (Ret)
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Mike Bogoslawski, USN (Ret)
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"I'll show you the exact steps and specific directions to help you gain weight quickly and naturally... so you look better, feel better about yourself, and get noticed more often.
If you're sick and tired of being skinny and would like to gain weight in the fastest way possible, then this will be the most important message you ever read.
Here's why: My name is Shawn LeBrun and I'm a certified personal trainer, natural bodybuilder, and fitness expert from Portland, Maine. Over the last 7 years, over 34,540 regular people, just like you and me, have used my simple strategies and proven techniques to gain more weight, strength, confidence, and energy in less time. And I'm going to share some of their success stories with you right here. That way, you can learn what they did, copy it, and gain the weight you want as well. Like Wes Martin, one of my online students... These are ordinary people, like you and me, achieving extraordinary results. Now, I realize this sounds almost too good to be true, but it's not. Stick with me for just a minute, because I'm going to show you how they did it, and how you can too! Here's the story: If you've tried gaining weight with disgusting shakes, pills, or hyped-up programs, you've probably been disappointed with the results. Honestly, I'm not surprised. That's because all of these are just Band-Aid approaches to the problem. You see, these things do NOT get to the root of the issue. You're skinny for the most simple of reasons -- because you're eating the wrong foods and the wrong types of calories per meal. This isn't your fault. You've been lied to. Because of all the ads and marketing hype for supplements, you've been misled into thinking that the solution to gaining weight is in a pill. And it's not. You see, FOOD is more powerful than any prescription pills, because the FOOD that you eat can either make you THIN or FAT. You're not skinny because of a lack of weight lifting. Chances are, you're skinny because you're eating the wrong amount of food and the wrong number of meals at the wrong times each day. It's not really any more complicated than that. The lack of calories from food in your diet will result in you being skinny. I mean, it's no surprise that people lose weight from dieting. Dieting is nothing more than reducing the amount of calories. Well, the opposite is true as well. A surplus of food is how EVERYONE gains weight. But it has to be the right kinds of foods, in the right amounts, at the right times. And the worst part is... If you keep doing the same things you're doing now, you're going to get the same exact results. The only difference between gaining weight and not gaining weight is the result of doing a few small things differently. Things you're not doing now. But that's okay, because when you learn better, you can do better... when you DO better, you GET better results. And you can learn anything you need to learn to achieve anything you want to achieve -- and that includes building a bigger, more muscular physique that makes you feel proud, confident, and good about yourself! I want to give you the key areas that you MUST focus on if you're going to gain the weight and size you want. Eating is the first and most important key to gaining weight. It's simple -- you need to eat more calories than you burn off. After all, you can eat 8 times a day, but if the calories don't go over your daily needs, you WILL NOT gain weight! I'm sure you've heard the saying "To get big, you must eat big!" And it's true, to a point. You also have to know when, what, and how much to eat. Because different body types need different amounts of calories to gain weight. If you eat too few calories for your specific body type, it's impossible to gain weight. And if you go too far over your daily calorie needs, you'll gain mostly unwanted body fat instead of muscle. So it's very important to learn how many calories you need for your specific body type. And in just a moment, I'm going to show you a simple, step-by-step formula you can use to find your daily calorie needs. And it's based upon your unique body type. I'll show you HOW many calories to eat, WHAT types of food to eat, and WHEN to eat them. I set up your nutrition so there's no more guessing! But there's more to gaining weight than just eating a lot... In order to gain lean muscle weight, you must lift weights correctly! If you don't lift weights, the majority of any weight you gain will be fat - not muscle. You have to create enough overload to force your muscles to grow. That's the only reason muscles get bigger -- lifting weight forces them to grow so they can handle future demands. But here's the thing...
I can honestly say that most people I see in the gym today are DEAD WRONG in how they train to build muscle. It's true. They do too many reps and sets and actually lose muscle in the process. It's called overtraining. Not only that, if you fail to use the best exercises, the most effective number of reps, and the proven number of sets, you're leaving behind a ton of potential muscle growth! This is muscle growth you could be getting ... just by making a few small changes to your routine! Look, you don't need to train for hours a day, seven days a week like they lead you to believe in the magazines! The truth is, too much exercise is counter-productive! If you work out too often, you don't give your muscles enough time to recuperate and grow from the workout. Don't worry, I'll show you the proven rep and set range that's guaranteed to speed up muscle growth... while minimizing muscle breakdown. That way you save time and energy in the gym by doing only what matters. Let's just say, as a competitive natural bodybuilder and personal trainer, I've learned how to gain muscle from "in-the-trenches" experience. And I'll show you exactly how to pack on more muscle as well. Let's get this straight... to gain weight, you do NOT need supplements. You need calories from food. I've used just about every supplement on the market and most are a complete waste of money! Sure, some supplements will help you gain weight quicker. Creatine monohydrate and meal replacement shakes are 2 of the best supplements for gaining weight. I'll show you which other proven supplements are worth taking so you can save your hard-earned money and time by avoiding the useless ones. So instead of focusing on which supplements to take, instead, focus on... If you don't get enough protein, you will NOT gain muscle. If you consume too many fat calories, you'll gain mostly fat and not muscle. So it's important that you get the right breakdown of protein, fats, and carbs for your specific body type.
I'm going to give you a simple worksheet you can use to figure out your daily calories needed to gain muscle weight. It takes into consideration your unique goals and body type. The wrong approach to cardio will burn off your hard-earned muscle. I'm positive you don't want that to happen. Doing cardio too often (frequency) or for too long (duration) leaves little recovery between workouts. This can lead to a lack of muscle growth. Unfortunately many people fall into the mind set of "more is better" and because of it, kill their chances of gaining weight. There's a correct way to structure cardio into your workouts so that you can gain weight faster. The main factors to consider when doing cardio are the time of day, the intensity, and the length of your cardio sessions. Each one plays an important role in effectively burning body fat, but not at the sacrifice of burning lean muscle tissue. Do any of these wrong and it's a surefire way to stop all muscle growth. For example, did you know that doing cardio first thing in the morning, on an empty stomach, is a sure way to LOSE muscle mass... and not fat! I'll show you the proven-effective way to set up cardio to help you get AND stay lean! These are the key areas to focus on if you want to gain weight as fast as possible. I can promise you this, once you use them, you'll double your weight gain in half the time you're spending now...
Just by making these few small changes to your current routine. Now, I realize I went over these rather quickly, and I wish I could get into them in more detail. But it's tough to put all of my ideas and information down on this one web page. So I want to teach you, step by step, the same weight gain system I personally used to pack on 18 pounds of lean, solid muscle in just 8 weeks time. You can use it to instantly change the way you eat and train. And doing so will help you gain weight faster than you ever thought possible! Take a minute and imagine how you'd feel gaining 20 pounds in just a few short weeks from now. Being bigger, having more confidence, and loving what you see in the mirror. Picture the people coming up to you, saying how much better you look because of the gains you've made. Getting admiring glances from others because of the weight you've packed on. Or being respected as the "go-to person" in your sport. How would you feel if you weren't afraid to approach others? If you were no longer embarrassed or ashamed of your scrawny physique? No longer embarrassed taking your shirt off. Feeling more confident when you walk the streets with your friends or family. Hitting the beach with a body you're more proud of, walking the sand with your shirt off, having people admire your muscular build. Looking better so you feel more attractive, sexier, and more outgoing. Maybe it would ignite the passion in your current relationship, making it more special and more romantic. Would increasing your self-esteem and being more confident help you find the love of your life? Or the job of your dreams? Now, is all of this impossible? Is it a gimmick or some miracle supplement? Of course not. Like I mentioned above... Honestly, the main reason most people end up keeping the same old body, year after year, is because they never learn the TRUE secrets to gaining weight. They stay stuck in a rut using the same ineffective program that hasn't been working. Don't let this happen to you. Clearly, the fastest way to gain weight is to copy a method that's already been proven to work. You need a guide you can use, over and over, to maximize your gains. That way, there's no guess-work at all. And for a long time... my friends, family, and coworkers have been watching me pack on muscle mass at will. Not only that, they've seen the success I've had with my personal training clients as well. They all said "You have to write a book... You have to write a book..." So that's what I've done. I've taken the time to write down everything that I've learned and discovered in my new book in plain, easy-to-understand language. I learned how to publish the book online and make it available to you for instant download. That means you can get ALL of the training and nutrition secrets I used to gain 18 pounds of lean, solid muscle mass in 60 days... for a tiny fraction of the price my personal training clients have to pay. I've decided to publish this manual as an 'eBook'... which means that you can download it and start learning these secrets immediately� right from the privacy and comfort of your computer... It's literally a step-by-step blueprint you can use as a shortcut to success. I've spent the last few years learning everything there is to know about getting the body of my dreams. That means you can learn in one day what took me years to discover! "7 Things You Must Do To Gain Weight" is a step-by-step workout and nutrition program designed to be the fastest, safest, and easiest way to gain the maximum amount of weight you're capable of. Now you can get bigger with less time and energy spent and you'll avoid the frustration that comes with trial and error. Not only that, you'll gain weight without using costly supplements or dangerous steroids. Look, I guarantee you won't find these unique techniques in any muscle mag, course, or book -- because they're MINE... straight from many years of trial, error, and experimentation. That's why my advice is unlike any other weight gain information
currently online. Not only have I gained a lot of weight myself using
this program, I also make my day-to-day living teaching others like yourself. Helping people gain weight is what I get paid to do. And I do it very, very well. Best of all, you don't have to think about anything other
than your weight training and nutrition. This guide is packed with easy-to-follow, "do this, then do that" directions that cut through the confusion of what it really takes to gain weight. You just follow the plan and not waste time with the unimportant stuff. Plug in my proven nutrition and weight training system so you'll know exactly what to do, how to do it and WHEN to do it. I'm talking about an actual weight training routine you follow. Exercises, reps, sets, and everything else you need to know to gain more muscle in less time spent in the gym. Not only that, you'll also learn exactly how and what to eat, week after week, month after month, so you're completely in control of your muscle-building potential! Lists of food and sample meal plans included. Believe me, there are NO crazy diets you need to follow and NO costly foods or expensive supplements you have to buy. The information in the program shows you how to train correctly and choose healthy meals based upon nutritious, inexpensive food choices. As you can see, not only will you gain more weight in less time, you'll have more free time outside the gym!
Learn how to find your daily calorie needs for your own unique body type.
Discover THE single-most important thing you can do to gain weight
Learn how this amazingly quick and simple technique, before and after your workout, will successfully add up to 25 lbs. of rock-hard muscle mass to your frame in just 8 weeks.
Learn how, what, and when to eat in order to gain weight as fast as possible.
Learn the 3 things you should NEVER, ever do if you want to gain weight.
Learn the perfect rep and set range that's guaranteed to skyrocket your strength and add more muscle mass to your frame. Learn how to cut down the total amount of time you spend in the gym to 3 hours (or less) a week, while gaining even more muscle. Find out the 10 specific weight training exercises you absolutely MUST do for the most muscle growth possible. Find out how often to work out each week for the best weight gain results. Find out what you MUST do immediately after your workout to speed up the weight gain process! Find out exactly how much protein you need to consume to gain muscle! Discover 7 sure-fire ways to totally eliminate training plateaus forever and learn how to smash through a plateau if you're in one. Learn the 7 key steps of a weight gain program you MUST focus on to get bigger and stronger. Find out which basic exercises are proven to literally add 1-3 inches of muscle size to your arms and calves in as little as 6 weeks time.
Learn how you MUST set up your weight training to gain more muscle mass in less time... how many reps, sets, and exercises you must do to gain rock-solid muscle. Discover the very best weight training routine to use in the gym for muscle size and strength increase. Use these proven weight gain tips to pack on size, so that you're bigger and able to defend yourself against larger opponents. Use a simple but amazing tip in your weight training to explode your strength and power the very first day you try it. If you want to try supplements, learn which supplements are proven safe to help you to gain weight. Learn a proven weight lifting method to shock your body into muscle mass growth. Uncover the "right" approach to cardio so you're not burning off all your hard-earned weight. More importantly, learn how to gain weight safely! Learn from someone that has gained weight AND has helped others gain weight as well. Once you discover how to gain weight using these 7 explosive tips, you'll be able to gain as much weight, size, and strength as you want. I can honestly promise you this: An improvement in muscle size, strength and appearance � dramatic and impressive gains � all within the first 30 days of using this system. You simply cannot fail by following these techniques. Scott Pfeifer S�bastien Rousseau Jim Ondrako Chris Atkinson Gregory Hinderliter Josh Seeger "I've gained
5lbs since starting 2 wks ago."
Jack Cavezza Jimmy Wilson Corey Klein Robert Byrne Jay Androssi Mark Junio Joey Davidson Sonseeawhray Scales, Michigan It's important to note that these are from ordinary people, just like you and me. You can get the same results, or even better, by following the step-by-step instructions I've laid out for you in this program. Imagine... having the lean, rock-hard mass you've always wanted...
a tightly-defined midsection... a sculpted chest and powerful pair of arms that demands attention, makes you feel better about yourself, and gets you noticed! You'll gain confidence, be respected, and get noticed more. Your self-esteem will go through the roof with the weight you gain. This is ALL within reach for you. More importantly, you can do it... And it doesn't matter if you have less-than-average genetics or if you've had trouble gaining weight before. Even if you've already tried everything else and failed, none of that matters. Based on my years of practical experience as a natural bodybuilder and personal trainer, I've developed a fool-proof, step-by-step system you can use to reach your full genetic potential for packing on weight... quickly and effectively. Just copy the exact same proven system my clients and I used. Think of it - no more struggling to gain another pound... no more endless months without results... no more wasting your time and money with trial and error, hyped-up supplements, or unproven routines. No more guessing at ALL! Just imagine what a month... or six months, or a whole year... of sustained, dramatic muscle growth will do for you? Like I mentioned earlier, well over 34,000 people in 68 countries have used it with absolutely astonishing results! So it's been proven to work, time and time again. It doesn't matter if you're man or woman, young or past middle age, I cannot stress how powerfully these secrets can affect your life. This is scientifically-proven information that will help you gain weight, look better and feel better about yourself. The changes you see and feel (when you put these secrets to use) will actually help you feel more confident, more outgoing, more sexy, and more attractive. Look, I'm sick and tired of watching nice, regular people like yourself be misled by the truckloads of bogus information found in so many muscle mags and supplement ads. The truth is, I can no longer just sit by and watch while you keep getting handed garbage, being lied to by all the "experts". Believe me, as a trainer with an online fitness business, I get a ton of emails each and every week from people just like you. They're frustrated trying to learn the truth about what it really takes to gain weight. Not knowing what to do or simply doing the wrong things made them frustrated with spinning their wheels. That's when I realized that the lack of reliable and practical information was really hurting people. People like you who want to gain weight and be more confident in their lives. I listed on paper, in step-by-step detail, the same simple and effective system for gaining weight I've used for natural bodybuilding contests. This simple system is the same one I've developed out of pure necessity. It's true. I set out to uncover these weight gain secrets so that I could bulk up quickly and naturally in the offseason, when I'm not entering bodybuilding shows. You see, I'm a normal person and regular lifter with average genetics. Which means that I'm probably a lot like you... Someone who has to work smarter, and not harder, to gain mass. I wasn't blessed with "muscle-friendly" genes. I'm not a super-star athlete or "pro" bodybuilder that gains muscle mass easily. I can admit it. I'm a regular, everyday normal person. Because I was completely fed up with my lack of results in the past, I went on a personal mission and read and studied all of the books, tapes, and seminars on how to gain body mass. One of the single most important things that I did was to find and learn from people who were already having the kind of success that I wanted. I began studying the best all-natural bodybuilders, powerlifters, weightlifters, and athletes I could find. I searched for people who already had the mass I wanted too. That way, I could find out how they did it and just do what they did. And since I wanted nothing to do with steroids, I studied those I knew were 100% natural. Learning from others is vitally important... I can't tell you how many YEARS of time and effort this cut off of my learning curve... or even if I would have EVER reached success without taking this vital step. Sure... I put in a lot of hard work and dedication on my own... but my biggest breakthroughs came from learning and observing guys who already had the kind of physique I wanted... and finding out just what exactly they did that made them so much more successful than the rest of us. I literally became a "guinea pig" -- putting each and every workout and nutrition tip I learned into practice. And the results blew my mind because I started noticing dramatic improvements in muscle gains in the first two weeks. As I went along, I wrote everything down. Every technique I learned, every principle I used. Soon, I knew what worked and what didn't. And I was able to develop a simple, "foolproof" weight gain system based on the little-known techniques I had just learned. After just 8 weeks of using this system I discovered... I gained 18 pounds of lean muscle mass!
In those 60 days after the show, I went from 185 pounds to 203 pounds! By the way, I remained at around 10% body fat, even after gaining this incredible amount of weight so quickly. Because being a personal trainer and competitive bodybuilder, I have to look good and be close to contest shape year round. So it was important I gained lean muscle and not just body fat. Nowadays, it's pretty routine for me to pack on 20 or more pounds of solid mass at will, in as little as 8 weeks, because of this system I've discovered. But more importantly, I tested these strategies with clients to make sure they'd work for them as well. I wanted "real-world proof that anyone could easily copy my step-by-step method to gain weight. While working as a personal trainer, this same weight gain system has helped some of my skinniest clients to gain weight and size a lot quicker. Jonathan Callegari Rob Bergen Justin Watts Gregg Horstmeyer Brandon Douglas Tim Jones John Latour Steven L.
Rodney Wood
Simon Odds Jamie Levett
Josh Carter Joseph Rockefeller John Bouchard Greg Lansac Michael King
Sherisse Walker These are regular people like you and me. The only thing they did was put their doubts aside and give this program a try. Unhappy with their weight, they decided to take action and do something about it! I wanted to make sure that "7 Things You Must Do To Gain Weight" gave you all the tools, everything you need, to start gaining weight immediately. Everything you need to gain the most weight... in the fastest, simplest, and easiest way possible is revealed in this powerful program. And in easy-to-use, step-by-step detail. Here's the actual table of contents from the 110-page ebook: As you can see, I've left nothing out of this weight gain program. Think of it as a weight gain instruction manual that covers every detail. You can learn fast and easy from actual instructions others are using right now to pack on weight. By the way, an ebook is a file that's downloaded from my site and runs on your computer. The best part is you don't have to wait for this book to come in the mail, or drive to a store to get it. You can download it to your computer right now. Well, let me ask: What price can you put on cutting out months, if not years, of needless trial and error? What about ending the frustration that comes with being skinny or small. For the same price as a jug of weight gain powder, you'll learn a proven formula for gaining weight that lasts you a lifetime. And the truth is, you can easily waste 10 times this much on useless supplements that will NOT produce anywhere near the gains you'll get from this system. If I was to train you in-person using this same proven method, it would take me hours to cover it all. At my current rate of $100 per hour, you'd pay anywhere from $500 to $1,000 to have me standing next to you, giving you this same exact weight gain advice! Because I can offer this weight gain system to you as a downloadable ebook, I have no printing or shipping costs. So I can make it instantly available to you at a fraction of what my hourly training fees are. For a short time only, I'm offering a very limited HALF-PRICE DISCOUNT. If you order today, your investment in this printable weight gain ebook is now only This means you can get the very same weight gain system for even less - AND you can get started right now. It's like having me as your very own personal trainer for 12 weeks, showing you exactly what you need to do to gain muscle mass weight. But at a deep, deep discount from what you'd normally pay me (or any other good trainer). Believe me, this weight gain program is worth much more -- in fact, I've probably spent well over $500 on all the books, courses, and programs I've bought over the years. And here's the best part: You don't have to spend the 5 years or shell out the $500 dollars figuring this stuff out like I did. I've condensed everything you need to know into a common sense, step-by-step plan you'll benefit from immediately. Since I know it's 100% to your benefit to say YES, I want to sweeten the pot and give you the following special bonus gifts for acting right now .
Free Bonus Gift #1: Free Personal Training ($99.95 value) To ensure your success with this program, order today
and I'll also give you my PERSONAL email address. Contact me directly, anytime
you have a question or concern with the program and I'll send you an in-depth,
knowledgeable answer within 24 hours! This will help you use the program
to its fullest potential because you'll never be left without help! Those
who purchased this personalized email training separately have told me it's worth more than the $100 I charge. And if you order right now, it's included with
this program! However, once I reach the limit of email training I can do, this
ebook will double back to its regular $79 price and I'll have to discontinue
the free personal training.
"Bodybuilding Recipes", gives you dozens of great muscle-gaining
and fat-loss recipes. Includes high-protein and low-fat recipes you can use to
make your nutrition planning a lot easier. It includes recipes for homemade meal
replacements and protein bars, saving you money.
"All Star Personal Trainers' Secrets" is a special compilation of all-time favorite articles from some of the top fitness writers and personal trainers. With the help of all 13 Newsletter
writers, we decided on what was the VERY BEST articles published throughout the years that people would enjoy reading. You'll
also get a free copy of my top-selling AB report, "The 3 Keys to Killer Abs".
If you really want to get "six-pack abs", this killer report shows you the 3 things
you MUST do to get awesome abs!
"Testosterone Unleashed!"A comprehensive manual for harnessing the potent power of testosterone to pack on slabs of muscle while burning fat like a furnace... without steroids or supplements!
Free Bonus Gift #3 My Personal Workouts ($19.95 value)
Free Bonus Gift #4: Video Demos ($19.95 value)
Free Bonus Gift #5: Free Newsletter ($99.95 value)
Free Bonus Gift #6: Nutrition Database ($49.95 value)
If you order right now, you'll also get a FREE 2-hour teleconference recording, for which I normally charge $39.95! That itself is worth more than what I'm asking for this ebook! This was a special coaching call I did for my personal training clients. The only goal I had during this 2-hour call was to lay out a step-by-step plan for gaining the most muscle mass in the least amount of time possible. And if you order right now, this "How To Gain Maximum Muscle In Minimum Time" mp3 recording is included with this ebook! But you must hurry, this bonus will be removed soon and sold separately for it's regular price of $39.95! The fact is, I believe in my program so much, and I'm positive it will help you achieve the results you want. I want you to believe it's possible as well. So I've arranged for you to read this report WITHOUT RISK!
Here's my personal promise and guarantee to you. I want you to have your own copy of "7 Things You Must Do To Gain Weight" all to yourself for a full 8 weeks. Train with it, treat it as your own, go through your own 8-week trial run... And if you aren't completely satisfied with the results you get, you'll receive an immediate refund of all your money. Absolutely NO questions asked. No hassles and no delays.
Your word is enough for me. And we'll still be friends. I mean it. If, for any reason (or for no reason at all) you decide this program doesn't meet your exact needs, simply ask for your money back and you owe nothing. In other words... it's a FREE look. That's because I know you'll be satisfied using this program, but you really don't know that yet, until you have it in front of you. Sure, I could get ripped off big-time this way... but I tend to trust people. I was once there, frustrated and looking for someone who would help me reach my goals. I know you'll make the right decision based on your experience. If I prove myself to you, and treat you with the respect you deserve, you'll continue to use my program. And if I don't, we part friends, and you haven't risked a penny. So I guess what I'm saying is, don't decide now if this program is for you. Just get it and try it out. If it doesn't do everything I say and more... if you don't gain more weight, increase your strength and confidence... If it isn't life-changing, if it doesn't work for you, you have nothing to worry about because you're fully protected under my no-risk, no-questions-asked money-back guarantee. Better yet, the $399.00 worth of bonuses are yours to keep, even in the unlikely event you decide to take advantage of the 8-week money-back guarantee. Did you know the definition of insanity is 'doing what you've always done and expecting different results'. Remember my earlier breakthrough that I shared with you, the one that changed my body and my life... So please, don't procrastinate and "think about it". If you're tired of not having the muscle mass or the confidence you want... you need to take action to change that right now. If not now, then when? And since I've already made all of the mistakes... you don't have to waste your time and energy on trial and error. Save the aggravation and use my experience as your shortcut guide to getting the body you've always wanted and deserve! Here's what to do now: Click on the order button below, and you'll go to my secure order page for your credit card information (You can also order by PayPal if you choose). When you use my secure order form, you'll be able to download the book immediately as an Adobe Acrobat PDF file. Your transaction is secure�using our secure server, your order information is transmitted using the latest SSL encryption technology to ensure complete and total privacy and security. The whole process takes just a minute and you'll be reading your book in about 2 minutes. When you get the book, scan it a couple of times and read the parts that jump out at you right away�then go back and read it cover to cover. The next time you're at the gym, try some of the techniques. You'll notice a difference right away, and it will encourage you to try some of the other ideas right away. Click the link below now and order with your credit card, checking account, or paypal... Sincerely, P.S. Remember, the ONLY difference between gaining weight and NOT gaining weight is doing a few small things you're not doing now. So make the weight gain process happen faster by copying the same system I used to gain 18 pounds in a very short time. My techniques and strategies have been proven to work, so you can save time, energy, and money by skipping the trial and error.
Be sure to check out the testimonials above. They're from everyday regular people, like you and me, achieving amazing results by using this system. And remember, there's absolutely no risk for trying it out. If it's not for you, you can get your money back quickly and easily. So don't you owe it to yourself to at least try it? Thousands of people, just like you, have used this program to gain weight quickly and change their lives. A bigger, more confident you is within your reach as well. So save the time and aggravation. Grab your copy now and you'll be learning these secrets in just minutes! P.P.P.S. One more thing... and it's important. You must hurry if you want the program at this price, with the free online personal training. I've already had to raise the price of my program from $29 to $39. And I plan on raising it again soon. These price increases are to ensure my very limited time is spent helping those who are motivated to get the most out of this program. But once I reach the limit of email training I can do, this program will double back to its regular $79 price and I'll have to discontinue the free personal training bonus. So, honestly, if you're serious about changing your body AND your life, order your copy now before the price goes up and I discontinue the free training bonus. |


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Lot 3A: Daum glass rabbit and one other.
Antiques & Collectables
by Bearnes Hampton & Littlewood
November 6, 2012
Honiton, United Kingdom
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Description: Daum glass rabbit and one other.
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