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Making it team
Jesse Keller
Jesse Keller has played an instrumental role in developing and implementing MAKING IT, a creative dance-making curriculum and creativity initiative now active in all Martha's Vineyard Public and Charter schools, as well as at the YMCA, in afterschool programs, libraries, senior centers, and elsewhere around island. In 2014 she was named 'Woman of the Year' by Women Empowered for her work in dance education.
Deborah Damast
Deborah Damast (Program Director) is Professor and Artistic Advisor of the Dance Education Program at NYU, and in summers she teaches at DEL/92Y and the Yard. Deborah conducts Professional Development for NYCDOE, and wrote curriculum for NYCB and Paul Taylor. She has been on faculty of Peridance, 92Y, NYCB, Oregon Ballet Theatre, shown choreography in numerous venues in NYC, internationally in Italy, Japan, Korea and Uganda and is President of NYSDEA. She received awards from NDEO and NYU.
Leah Crosby
Leah Crosby co-teaches for the MAKING IT program, offered to all Vineyard Public and Charter Schools. When she's not dancing with grown ups or kids, Leah likes to play in other people's gardens, pet other people's cats, make puppets, make music, and make pickles.
guest making It team
The Bang Group
The Bang Group has performed at The Yard every year since 2011, including multiple residencies and celebrated performances of "Nut/Cracked" during the Winter Yard Season. The Bang Group works within schools island wide, teaching improvisation and choreography. "Nut/Cracked" also includes community performers. The Bang Group's mission, based on choreographer David Parker's vision of diverse dance forms united by a common purpose, is to facilitate the creation and performance of Parker's work and to promote, mentor and present the work of artists who embody this vision. Standards of craftsmanship, creative liberty and aesthetic diversity are present in the rehearsal and mentoring process, in the curation of the company's performances and those presented by The Bang Group at venues throughout the U.S. and Europe.
Godfrey Muwulya
Guest artist, Godfrey Muwulya, is an integral part of the MAKING IT team. He works with island schools to celebrate Ugandan culture, offering Ugandan dance workshops open to teens and adults, and performing around the Vineyard at different locations.
Stefanie Batten Bland
Stefanie Batten Bland, 2016 Jerome Robbins Award winner, and company visit with Martha's Vineyard Schools and community dancers including a ten day residency in 2016. Stefanie Batten Bland is a choreographic artist and artistic director of Company Stefanie Batten Bland (Company SBB). New York Resident Magazine in 2012 wrote"When it comes to tackling demanding subject matter, there are few choreographers as intellectually ambitious as Stefanie Batten Bland." Through the dance arts, she creates performances rooted in community, highlighting the delicate threads that connect us to one another and to our planet. Based in contemporary dance theatre, Batten Bland construct futuristic environments with installations ripe in poetic theatrical flavors that are emotionally driven.
Sokeo Ros / Case Closed
Sokeo Ros, Director of Case Closed!, has been teaching and running high quality arts/dance programs, as well as workshops, master classes and residency work throughout New England and many other states. Sokeo received another RISCA grant to work on a project called "From Refugee Camp to Project" which tells of his experiences of being born in a Thailand refugee camp and coming to the United States to live in an impoverished neighborhood. He works with Island schools to celebrate diversity and promote an understanding of underprivileged communities.
HT Chen & Dancers
HT Chen & Dancers have been teaching and involved in residencies at The Yard since 2011. Cultural education programs can simply entertain, or they can educate and provide an experience that encourages audiences to grow. Suitable for lower, middle, and upper school students, H.T. Chen & Dancers' annual lecture/demonstration series and interactive workshops de-mystify the process of choreography while providing a valuable lesson in Chinese history and culture.
Leo Manzari
Leo Manzari (of the Manzari brothers) is a Helen Hayes Award and Ovation Award nominated tap dancer/performer. With his brother he has performed all over the United States at renowned venues such as Off-Broadway's New World Stages, The Kennedy Center, The Lincoln Theater, The Apollo Theater, Lincoln Center and Arena Stage. He has performed to standing ovations at The Yard and now enjoys being an integral part of the MAKING IT team.
MAKING IT is The Yard's dance-making curriculum and creativity initiative with programs for all ages across the island in various locations. MAKING IT is a model that uses dance as an outlet to connect curricular themes, build collaborations, spark creativity, and support critical thinking. The Yard is committed to the success of MAKING IT and has pledged to absorb 100% of the program's cost. MAKING IT is currently supported by The Doris Duke Charitable Fund, Barr Foundation, The Tower Family Fund, Permanent Endowment of Martha's Vineyard, and The Martha's Vineyard Savings Bank.


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Women in Pentecostal and Charismatic Ministry: Informing a Dialogue on Gender, Church and Ministry invites the reader to understand the Pentecostal/ charismatic (P/c) movement from the epistemological loci of eighteen female (and two male) academics and practitioners. The contributors are sympathetic to the P/c movement and bring to the volume theological and biblical scholarship alongside varying degrees of ministerial insight and experience
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In this work of historical fiction, Paula Gooder presents an imaginative telling of the life and ministry of Phoebe. While Gooder does not offer an introduction to the book, she does provide helpful comments in the endnotes. She states that her purpose in writing this story is not simply to provide an entertaining novel, but also to inform readers of the reality behind the NT text (225).
The Rev. Dr. Kevin Giles is a longstanding supporter of women in leadership. Over the course of more than forty years, he has written at least nine books on the topics of women, ministry, and the Trinity. Now he has written What the Bible Actually Teaches on Women with a North American publisher (Cascade Books).The word "actually" in the title suggests an implied subtitle: "Why complementarians are wrong in their view of women." Giles establishes what the Bible actually teaches, not what complementarians allege the Bible teaches. The book is a critique ofRead More

subset: commoncrawl


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I'm so thankful to everyone who has been supporting me all this time! You guys rock!
So I used this winner-picker to make it fair: http://www.miniwebtool.com/random-name-picker/
And the winner is:
Peter!!! YAY!!!!
Contact me at email@example.com and I'll email you the ARC as soon as it's ready. Thanks bunches everyone!


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Sixth Form Prospectus and Courses
We feel that the programme that we are able to offer you at RMGS is particularly exciting. We offer you a wide choice of A Level subjects. It is important, though, that each one of you makes the right choices.
To make good choices you need information and this is what we aim to provide for you. To help you with these choices we are offering you:
- This prospectus
- The opportunity for RMGS Year 11 students to discuss their choices individually with a senior member of staff during registration time in January, and to sample A Level lessons;
- An open evening on 8 November (5.45-8pm) for all RMGS Year 11 students and students from other schools;
- Further opportunities to discuss particular options with subject specialists;
- The opportunity to apply to us using our online form.
The Sixth form area
We look forward very much to seeing you in the Sixth Form.
Mr McDowell, Mr O'Neill and Mr Twizell
- Sixth Form Entry Requirements
- List of courses (PDF links below)
- Entry requirements at a glance
- Application form
...Please find information booklets from each course attached below...


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The Christmas Story: an unbelievable, incoherent, impossible promise.
The Lord had said to Abram, "Leave your native country, your relatives, and your father's family, and go to the land that I will show you. Genesis 12:1 NLT
I will make you into a great nation. I will bless you and make you famous, and you will be a blessing to others. I will bless those who bless you and curse those who treat you with contempt. All the families on earth will be blessed through you." Genesis 12:2-3 NLT
Blessed? - conquered, enslaved, plundered
Abraham chose to believe this unbelievable promise.
Moses * Kingdom of Israel * Kingdom Divided
He says, "You will do more than restore the people of Israel to me. I will make you a light to the Gentiles, and you will bring my salvation to the ends of the earth." Isaiah 49:6 NLT
But my name is honored by people of other nations from morning till night. All around the world they offer sweet incense and pure offerings in honor of my name. For my name is great among the nations," says the Lord of Heaven's Armies. Malachi 1:11 NLT
The Christmas Story?!?
All the nations would not be blessed through Abraham.
Israel would not become a light to the Gentiles.
The Jewish God would not be worshipped throughout the world.
But when the right time came, God sent his Son, born of a woman, subject to the law. Galatians 4:4 NLT
God sent the angel Gabriel to Nazareth, a village in Galilee, to a virgin named Mary. She was engaged to be married to a man named Joseph, a descendant of King David. Gabriel appeared to her and said, "Greetings, favored woman! The Lord is with you! Luke 1:26-28 NLT
Confused and disturbed, Mary tried to think what the angel could mean. "Don't be afraid, Mary," the angel told her, "for you have found favor with God! You will conceive and give birth to a son, and you will name him Jesus. He will be very great and will be called the Son of the Most High. The Lord God will give him the throne of his ancestor David. And he will reign over Israel forever; his Kingdom will never end!" Luke 1:29-33 NLT
The Christmas Story:
All the nations would be blessed through Abraham.
Israel would be a light to the Gentiles.
The Jewish God would be worshiped throughout the world.


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Woodworkers Tool Cabinet : Are There Genuinely Free Woodworking Plans Available
Woodworkers Tool Cabinet : Are There Genuinely Free Woodworking Plans Available
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Special Events
First Friday Fiesta: Bring the whole family for an evening of free entertainment, late-night shopping and food, with a Cinco de Mayo theme. May 2, 6-9 p.m. E. Campbell Ave and Central, downtown Campbell. Free. downtown campbell.com.
Irises On Parade: The Clara B. Rees Iris Society presents its 2014 Spring Show and Plant Sale. April 26, 12:30-5 p.m.; April 27, 11 a.m.-5 p.m. Westgate Mall, 1600 Saratoga Ave., San Jose. Admission is free. For more information and a printable coupon for $1 off any purchase at the show,visit cbris.org or facebook.com/cbris.
AARP Campbell Area Chapter: Meets the third Tuesday of the month (except December), 9:30 a.m. Guests are welcome from all communities. Room Q-80, Campbell Community Center, 1 W. Campbell Ave. 408-378-6996.
Campbell Adult Center: The city of Campbell's Recreation and Community Services Department offers services and programs for adults 50 and older, including classes, trips, fitness and wellness courses, a regular lunch program and more. Room C-33, Campbell Community Center, 1 W. Campbell Ave. 408-866-2146.
South Bay Gospel Jubilee: Featuring New Mercies and Gospel Road Quartet, with special guest Nancy Jo Hinsen. May 10, 6:30 p.m. Camden Assembly of God, 2275 Camden Ave., Campbell. Free. 408-371-3770.
The Spirit of Campbell: An exhibit of historic and contemporary photos by amateur and professional photographers that capture the essence of Campbell. Through June 30. Open by guided tour Thursday-Saturday, noon-4 p.m. Ainsley House, 300 Grant St., Campbell. $6 general/$4 seniors/$2.50 youth. 408-866-2119.
Campbell Historic Museum: Take a trip to a "general store" that served as the community center, view examples of decorative arts in early Campbell, discover the roots of Campbell's agricultural past and get interactive with "Please Touch" displays for a closer glimpse into the valley's history. Thursday-Sunday, noon to 4 p.m. $2; free for age 7 and under. 51 N. Central Ave., Campbell. 408/866-2119.
Making Life Meaningful: Jon Landaw, author of "Buddhism for Dummies," talks about what it means to practice dharma. May 4, 11:15 a.m.-12:45 p.m. Ocean of Compassion Buddhist Center, 1550 La Pradera Drive, Campbell. For more information and to register, visit gyalwag yatso.org/landaw.html.
Beginning Musical Theater Class: This class prepares dancers for the stage, with an emphasis on turns, positioning of the body, jumps and moving within the space and a routine. Tuesdays, 6:30-7:45 p.m. Ariel Dance Studio, 2385 S. Winchester Blvd., Campbell. $18 per class or $60 for four classes, plus $25 registration fee for new students. Register at 408-621-2790 or info@arieldancepro ductions.com.
ESL Conversation Class: A joint program of the library and Campbell Adult and Community Education. Meets Wednesdays, 10 a.m.-noon. Campbell Library, 77 Harrison Ave., Campbell. 408-866-1991, sccl.org/campbell.
San Jose Widows and Widowers: Join the group for breakfast and learn more about the association every Wednesday, 9:30 a.m. Goodies Coffee Shop, Bascom and Apricot, Campbell. 408-279-1278.
Willow Glen Icebreakers: The Campbell-based Toastmasters group meets Wednesdays, 7:30 a.m. For more information, contact membership chair Ilyse Pender at firstname.lastname@example.com.
Submit a listing by emailing information about your event to firstname.lastname@example.com. Deadline is noon, eight days prior to Friday's publication.


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Become a Board Member
A great way to support Vashon Youth & Family Services is to serve on the Board! We are looking for members of the community who believe in VYFS and want to help foster its mission by actively participating in fundraising, planning, and organization.
A Board Member:
- Attends a monthly meeting (approximately 2 hour commitment)
- Serves on a Committee once monthly (approximately 2 hour commitment)
- Volunteers at events and meetings (time commitment varies)
- Advocates for the agency and its mission (time commitment varies)
- Offers expertise in their personal skill set (time commitment varies)
Most VYFS board members commit less than 10 hours per month, but their work has a direct impact on the welfare of the entire island. Are you interested in becoming a Board Member? Email Executive Director Carol Goertzel.
Board Source is an excellent reference for current or prospective board members seeking to build their skills and understanding of a board member's role.
We highly recommend starting your research with this article on a Board Members Roles and Responsibilities.


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Kristina Comes Home
In Copenhagen you can see the sculpture Kristina designed by Dennis Smith. In this article, Dennis Smith tells his story about why he made the sculpture and how it found it's way from America to Denmark.
In Copenhagen you can see the sculpture Kristina designed by Dennis Smith. In this article, Dennis Smith tells his story about why he made the sculpture and how it found it's way from America to Denmark.
Danish historian Jette Mackintosh visited in the early 1990s Elk Horn and Kimballton in Iowa to make studies for her book published in 1993. The book describes how Danish immigrants settled in the area from 1868 on-wards and how they coped in the new environment.
Here you can read an English summary of the book:
The photojournalist Jacob A. Riis was born in Ribe 1849. However, he left Ribe in 1870 - young and hopelessly in love - for America, with a dream of a new and rich life.
Jacob A. Riis, the first person to use photography to focus on the plight of the poor, was named "the most useful citizen of New York" by President Roosevelt. He worked tirelessly for the poor and homeless in New York.
In 2011 the book Scandinavian Descendants in the United States was published in English. The author MA and PhD in History and Archaeology Torben Grøngaard Jeppesen has for many years been researching and writing about Scandinavian emigration. Here we present the first chapter of the book and hope it will give appetite to read more of it.
About Genealogy
Articles etc. about genealogy
Here you will find articles, reviews, references etc. relating to genealogy in general and especially the search for Danish ancestry. Tips on how to find knowledge and records about Danish ancestors are also given here.
Danish immigrants
Danes on every continent
Danish emigrants have traveled mainly to USA, Canada, Australia, New Zealand, Argentina, and Russia. Read more about some of the 300,000 Danes that left their homeland from the middle of the 19th Century up to now.
Other relevant topics
Help with new articles
You are more than welcome to send me or recommend articles that would fit in under the above headlines or have other relevance to these subjects.


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CSS Calendar Icon
Occasionally I'll come across an image I'll want to recreate in CSS. I don't know why.
The other day I came across this article which showed this image as its thumbnail in my RSS reader:
Flat images are perfect candidates for CSS shapes, of course, so I set out to recreate it. There are only five elements in the whole thing, since I'm using a few tricks like
box-shadow and pseudo-elements.


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I am a felt maker and textiles tutor based in Birmingham. I create felted textiles using the design label Silversoles. I also teach children and adults a range of textile techniques including; feltmaking, screenprinting, batik, Devore, paper making and embroidery both freelance and at the Midlands Arts Centre.
I work from my home studio in Kings Heath, with my partner, three children and Dave the cat.
Artist Statement
I am a British textile designer maker who creates sumptuously tactile textiles to wear and for interiors. Each piece is unique having been individually hand crafted using traditional and contemporary felting techniques. My inspiration comes from organic shapes, textures and patterns, looking to nature for my inspiration, in particular plant forms, corals, bacteria and fungi. The wool itself is an inspiration; I use its memory to retain shapes in my work, exploring the fibres' potential to form sculptural, textured and raised surfaces. I achieve this by manipulating the wool using stitch, nuno and shibori to form permenant shapes and patterns which echo my sources of inspiration.
I make the felt fabric from scratch, being involved at each stage of the process from raw materials to the finished product. I work with a range of materials and techniques to create my felted textiles, experimenting with different wools, felting techniques and adapting other textile processes to felt making. This method of working helps me to make new discoveries and contributes to the ongoing evolution of my work.


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Creative Direction, Book Design, Cover Design, Illustration, Collage
Love Local is a coffee table book released by the apparel and lifestyle brand, Bench. The book features notable Filipinos in various fields who are shaping current Philippine culture.
Book design assisted by Patrick Jamora.
Completed in 2015.
Portfolio photography by Amanda Como.


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study zone
career advice
pq awards
free mag
nq mag
PQ magazine is for part qualified accountants.
Read the latest web issue here if you like what you see sign up today
Ready for the fourth industrial revolution?
PQ dropped into the ICAEW HE conference to hear how the future might look for todays trainee accountants
March 2018
The factory of the future will have just one human and one dog in it. The human is there to feed the dog, and the dog is there to stop the human interfering with the machinery!
Thats the tongue-in-cheek story EYs managing partner for Talent, Maggie Stillwell, told when opening her talk on the future relationship between robots and accountants.
Stillwell revealed that the robots are already plugged in at her firm. It has around 400 robots for clients and 270 working for the firms employees. Thats nearly 700 up and running.
Using tools such as its Capital Allowance Asset Review Tool (Caart) makes PQs lives very different today. A job that used to take 15 hours to do now takes three seconds. More tools like this are coming, too!
Currently, EY takes on 1,600 students a year, and Stillwell admitted people are the firms biggest cost and greatest asset. Embracing AI will, she said, mean that EYs full-time numbers wont grow as fast as they have in the past 15 years (it currently has 65,000 FTEs). The type of employees EY needs is also changing (see below).
The upside to all this could be a downward pressure on the average age of partners. It was suggested last year that it could fall to as low as 27-30. Stillwell said that currently 40 is more likely to be the age of becoming a partner, but she wasnt ruling out that dropping dramatically.
She said there were five key personas that describe the talent EY need today and tomorrow.
So, what are one of these five are you?
Side Hustlers: Portfolio workers who split their time working for EY with another job, project or learning experience whether thats to upskill, start another career or create their own business.
Hummingbirds: Workers with specialist skills and experience who have earned the freedom to choose their gigs and see companies as partners/vendors, rather than employers.
Climbers: Permanent people who want rapid career progression and expect to put in the hard graft to get there. However, they still want greater control over where and when they work.
Balance seekers: Permanent people of all ages who wants the benefits of a permanent job but might be looking to reduce their hours or gain more control over when, where and how they work.
Rotators: Experienced employees who like to continually take on new projects and challenges to keep work interesting, but dont aspire to become senior leaders.
[«all Career Advice]
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French farce comes to the New World in 1840 as Claire Ledoux convinces the middle-aged banker who is her fiance that she is two different women – a deception made necessary by the arrival of a man acquainted with the swath she cut across Europe. Giraud has been about to foreclose on a $150 loan made to a sea captain who needed the funds to court Claire. Get Claire's "cousin" out of New Orleans before the wedding, Giraud tells the sea captain and the debt will be paid.
English | DVDRip | MKV | AVC, 2100 Kbps | 720×560 | 25.000 fps | 1.23 GB
Audio: AC-3, 192 Kbps | 2 channels | 48.0 KHz | Runtime: 01:16:03 minutes
Subtitles: English, French, German, Czech, Danish, Dutch, Finnish, Hungarian, Norwegian, Polish, Swedish (embedded), Spanish (srt)
Genre: Comedy, Romance


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I have a friend who lives in New Zealand. We met a number of years ago by crazy random happenstance - she won a trip to Ireland, this included going to an art camp I was almost off. By break-time the first day people thought we were related. We kept in touch, when my epic
family holiday of 2007 brought me to New
Zealand we met up. And of course the terrible wonder that is Facebook made keeping in touch easier again when we fell out of the letter-writing habit.
So again, through the double-edges sword that is social networking it was revealed my birthday was coming up. Right on time a parcel arrived with a bee-themed address book (complete with stickers on pages of less-popular letters) a very original card (made by ethnic people of sorts) and a really lovely purple top. I needed to repay the favour. I very quickly had the idea of what I wanted to do, but had no time to get it done. I then read, oh Social
Networking - is nothing sacred, that her pet rabbit (bunny) died. If there was ever a time, it was then.
So I put together "Jenny's Picture Book"
I took a roll of film out in the SLR, planned a few locations to shoot. Around the house, my room and Marley Park - somewhere to take some nice pictures I can write around. In some cases I wrote updates on life on my side of the equator, in other cases I commented on the picture. For example; some Yeates-Quoting graffiti, the resultant bluebells of my "search for Spring" and the dilapidated cottage on park grounds.
I'm surprisingly happy with the roll of film over all, as in - there was a lot of shots I liked, rather than just a few.
I got word yesterday, after thinking it was taking time, that it arrived and was very well received. Happy days. Glad I could be of service.
Oh, some of my favourite favourites from the book:


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3 Mondays June 11, 18 & 25 7:00-9:00 pm
Interest in the Tarot has been growing tremendously. In this three-part weekly series, we will examine the rich symbolic language of this powerful tool for personal growth and insight. Designed as an introductory look at Tarot, this workshop will help you learn how to form an intuitive relationship with your own deck in order to develop a unique framework for your continued development in cartomancy. Believers and Skeptics welcome!
- Understand the card images of the Tarot as archetypal symbols that illuminate your path toward wholeness
- Learn to develop clear sight within every area of your life
- Use creative expression to understand the energies of the Tarot
- Gather with other learners in the engaging and supportive journey of discovery
- Learn how to create tarot spreads that offer guidance for inspired action toward living a fulfilling life
Participants are strongly encouraged to bring a Rider-Waite-Smith-inspired tarot deck to all sessions of this workshop series.
COST: $90.00 Limited to 15 participants
Bethany Ward has traversed a long and meaningful career helping others creatively interpret and courageously explore their spiritual journeys. She is a former religious professional and active Spiritual Director who seamlessly blends the grounded application of spiritual counsel with the vast richness of practical mysticism. With over twenty years of experience as a Tarot reader and Psycho-Astrologer, Bethany brings both wisdom and wonder to the work of personal and spiritual development.


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A tradition since 1959, the annual print collection presents the work of Cape Dorset's talented Inuit graphic artists—both young and old working together in the co-operatively owned Kinngait Studios. The 2015 collection, comprising 31 works, exemplifies the range of imagery and breadth of creative approaches for which Dorset is well known. And this collection truly embodies the diverse spirit of Kinngait Studios. There is work that explores the realm of legend while others are preoccupied with lived experience. We have pieces that depict creatures of land, sea or air alongside those born of pure fantasy. Sombre and serious moments within the collection exist alongside highly playful instances and humorous refrains. This is work that speaks to a universe state of contemporary visual art, while reflecting the unique mindset of Canada's Arctic.
On behalf of those artists who call Kinngait Studio their creative home, please enjoy the latest instalment of this significant Cape Dorset print collection. Together it forms the most recent chapter in a distinctly Inuit story of tradition embracing contemporaneity, geography as inspiration, art transcending language and a cultural powerhouse shaped by the unlikely.
William Huffman, Foreword to the 2015 Cape Dorset Print Collection, Dorset Fine Arts
Spirit Wrestler Gallery
101-1669 West 3rd Ave.
Vancouver, BC
Canada V6J 1K1
Toll Free: 1-888-669-8813
Phone: 604-669-8813
one block West of the Granville Island gates
Between Pine St. and Fir St.
Tuesday to Saturday, open 10-5
Sunday and Holidays, open 12-5
© 2019 Spirit Wrestler Gallery. All Rights Reserved.


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Happy couples tend to express gratitude for each other and gratitude for being together. How are you doing in this department? Do you feel lucky to be together? Focusing on the things that you are grateful for about your partner and about your relationship adds positive energy to your relationship. Make a conscious effort to spend more time talking about the good things in your relationship. Try to eliminate complaining about your problems. Complaining does not solve problems. Smile at each other, look each other in the eye and share with each other the reasons that you feel blessed to be together.
As an experiment try the following: Each morning when you first wake up, mentally list and picture in your mind at least five things that you are grateful about your partner and your relationship. Each night before you sleep, do the same. Invite that feeling of gratitude each morning and night for at least 30 days. Pay attention and notice how you feel when you are visualizing and making your gratitude list. Notice how you feel during the day. Notice how you interact with your partner.
The beauty of an experiment is that you cannot fail. The purpose of an experiment is to gather information. What do you learn from completing this experiment? Is this something worth continuing?
Susan Derry, B.Ed., M.S.Psy., R.P.C.
Professional Counselor & Life Coach
Co-author of Marriage Prep: Beginnings a downloadable marriage preparation course
Co-author of Intimate Sex: Manual for Lovemaking, a sex manual for couples
Offers a free Nurturing Marriage Ezine


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Our gregarious grandson recently spent some glorious extended time with us. Pulling us into his full – speed – ahead, precocious preschooler's approach to life, my normally active routine paled in comparison. Although nap time was not high on his priority list it became a necessity – for me!
Each day after stalling for as long as he could, he reluctantly went to his room. To ensure he stayed in bed, I would sit on the family room couch just around the corner. He couldn't see me from the bedroom door, but I could hear him get up and open the door in search of me. When he didn't see me he would say, "Aww, man!" before closing the door again. I guess he was hoping to convince me to let him get up.
Hearing his plaintive "Aww man!" reminded me of how often I also utter that phrase in frustration. And as those syllables rolled off his tongue, Holy Spirit drew me into an interesting language perspective. By slightly changing the last vowel sound, "Aww man" suddenly became "Amen".
Hmmm…. the "what if's" began to percolate in my brain.
What if in every set back I would utter up a resilient "Amen" in place of a combative "Aww man" ?
What if I resisted the temptation of exasperation and leaned in further to the "Amen"?
And what if I allowed Jesus, the Great Amen, to reign in my life as the ultimate "so be it"?
I waste a lot of time fighting against opportunities that may be kindling for the first spark of a refining fire.
Experiences that I deem as negative may eventually spur me toward joy. Experiences that can help me rejoice when I run into problems and trials.
For I know that they help me develop endurance.
And endurance develops strength of character, and character strengthens my confident hope of salvation. (Romans 5:3-4)
When life's doors of opportunity seem to block my temporary goal, am I cracking them open only to rail an "Aww man!" at life?
Or am I acquiescing to the great Amen as I embrace the peace and joy of Jesus?
The choice of one syllable is up to me.
And it changes everything.


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Rockville, Maryland —Despite numerous efforts to help end health and health care disparities for racial and ethnic minorities, these groups continue to face inequities, according to the U.S. Department of Health and Human Services (HHS).
The HHS's Office of Minority Health will officially observe National Minority Health Month this April. This observance will consist of HHS's Office of Minority Health joining with its partners to increase public awareness about health and health care disparities that can impact minority groups and efforts to advance health equity. BLH Technologies, Inc. partners with HHS on multiple contracts focused on public health issues that help serve minority populations.
"Achieving health equity for all populations is of paramount importance and needs to be a priority for health care organizations and companies that support them," said President and CEO of BLH Technologies, Inc. Benjamin L. Harris, CGMA, CPA.
BLH's commitment to eliminate health disparities for minority groups can be seen through the company's work on various information products across contracts. These projects involve serving minority populations such as women, children, older Americans, African Americans, Latino Americans, LGBT groups, low-income/underserved groups, and military personnel.
The theme of National Minority Health Month 2015 is 30 Years of Advancing Health Equity, The Heckler Report: A Force for Ending Health Disparities in America. This theme commemorates the HHS's efforts towards eliminating health disparities among racial and ethnic minorities that were mobilized by the findings from the Report of the Secretary's Task Force on Black and Minority Health. Released in 1985 under the leadership of former HHS Secretary Margaret Heckler, this report marked the first time a group of health experts were convened by the U.S. government to conduct a study of racial and ethnic minority health and elevate it to a national priority.
BLH Technologies, Inc. is a professional and technical services firm offering talent and skill to Federal and State governments and private-sector businesses in four core areas: data analytics and research, communications and outreach, safety monitoring, and technology solutions. BLH's website is www.blhtech.com.


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Main image by Art of Sport


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As part of the Faculty Learning & Teaching plan, a student nominated teaching award was introduced for the first time this year.
Any Unit Convenor, lecturer or tutor could be nominated.
The process
A survey was made available to students via iLearn (including the iLearn survival guide) as well as using Faculty and Department social media such as Facebook, Twitter etc. Student nominations closed last week.
Students were asked a series of open ended questions such as:
- How has your teacher inspired you, motivated you, and transformed your understanding?
- What is the most outstanding aspect of their teaching?
And the winner is….
The winner will be announced on 1st November at the Vice Chancellor's Academic Staff Awards ceremony.


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Subway® is Pushing to Finish Strong
Subway® Chattanooga has raised nearly in $10,000 for kids and families at Children's Hospital at Erlanger! We are so excited to share that Store 3608 continues to lead the pack and has raised $710. All funds raised for this campaign stay local and have been designated to go towards the new outpatient center of the hospital. Congratulations team 3608 and way to help make miracles for your community!
Be sure to stop by Subway® and help them reach their goal of being the sandwich that cares most for kids and families in the Chattanooga area. Make a donation TODAY!


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Trimble Inc.
935 Stewart Drive
Post Office Box 3642
Sunnyvale, CA 94085
1.408.481.8000 phone
1.408.481.7781 fax
Trimble Introduces GIS-based Office and Handheld Asset
Trimble UtilityCenter Field Inspector Software for Handheld Devices
Trimble UtilityCenter Field Inspector software provides a robust handheld field maintenance inspection solution for optimizing utility field operations. The software allows mobile workers to perform a wide variety of maintenance inspection tasks in the field to improve the organization's maintenance programs, enhance system reliability, and improve customer service.
Whether performing electric, gas, water, or wastewater maintenance inspection tasks, the UtilityCenter Field Inspector software helps streamline operations with predefined workflows, easy to use smart data entry forms, and the ability to interactively view jobs and assets using a map display. The handheld software provides centralizes job tracking and administration to support field deployments of all sizes. Through a single listing of all jobs and their status, users can quickly and easily identify job assignments and priorities.
Leveraging Trimble Mapping and GIS handheld devices, the software allows utility field workers to capture GPS time and location information along with digital photos using standardized workflows and simple handheld data collection forms. The GPS data can be used to route jobs, locate workers and assets, and provide a valuable validation of where and when work is performed to support regulatory reporting.
By putting utility maintenance inspection technology directly in the hands of the mobile workforce, UtilityCenter Field Inspector allows field crews to complete their work faster and more accurately.
Trimble UtilityCenter Maintenance-2 Module
Trimble UtilityCenter Maintenance-2 module replaces the existing Trimble UtilityCenter uaMaintenance module. The software module is specifically designed for utilities seeking a robust, spatial (ESRI ArcGIS) enterprise Computerized Maintenance Management System (CMMS) solution. It provides a powerful solution to help utilities maintain and manage all types of transmission and distribution (T&D) system and plant equipment—from power transformers and pressure pump stations to vehicles and high-value testing equipment.
UtilityCenter Maintenance-2 module gives operations and maintenance departments the ability to manage equipment maintenance through one solution. Users can generate and schedule work orders for both routine and preventative maintenance work on equipment of all types and asset maintenance history can be stored and easily viewed, enabling users to make timely, informed decisions, increasing efficiency and productivity.
The UtilityCenter Maintenance-2 module is one component of the modular Trimble UtilityCenter software suite, a key component of Trimble's family of scalable, workflow automation solutions designed to streamline the daily business processes of electric, gas, water and wastewater utilities. Together with the UtilityCenter Field Inspector software and Trimble's field-proven handhelds, Trimble UtilityCenter Maintenance-2 module provides a total solution to improve utility maintenance programs, enhance system reliability, and improve operational efficiency.
The Trimble UtilityCenter Field Inspector software for handhelds and the Trimble UtilityCenter Maintenance-2 office software module are expected to be available in October 2009 through Trimble's Utilities Field Solutions group.
For more information about Trimble's utility enterprise solutions, visit: www.trimble.com/ufs
About Trimble
Trimble applies technology to make field and mobile workers in businesses and government significantly more productive. Solutions are focused on applications requiring position or location—including surveying, construction, agriculture, fleet and asset management, public safety and mapping. In addition to utilizing positioning technologies, such as GPS, lasers and optics, Trimble solutions may include software content specific to the needs of the user. Wireless technologies are utilized to deliver the solution to the user and to ensure a tight coupling of the field and the back office. Founded in 1978, Trimble is headquartered in Sunnyvale, Calif.
Investor Relations Contact: Willa McManmon of Trimble: 408-481-7838
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Nestled in the secluded woods in Horsham Township Pennsylvania is the area's finest golf range training facilities...... ĀLower State Road Driving Range! Ā Enjoy your golf training in a quiet and relaxing atmosphere. ĀWith 50 training stations, 20 covered and both grass and bunker training available as well as a fully lighted facility LSR Driving Range provides you the finest Āgolf training center in Montgomery County! Ā Operating year round LSR offers you golf lessons by our staff of Golf instructors 7 days a week. ĀJunior and adult golf programs are provided as well and are a very important part of the experience at LSR! ĀThis quiet and picturesque setting along with our first class golf instructors and professional staff creates the perfect environment to practice and learn the game of golf. Ā
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345 Kellogg Blvd W
Saint Paul, MN 55102
Laura Roller
345 Kellogg Blvd W
Saint Paul, MN 55102
Laura Roller
Sponsorship is a creative and effective way to achieve corporate marketing objectives.
Corporate sponsors of the Minnesota Historical Society enjoy affiliation with award-winning special exhibitions, educational and community programs, events and a network of 26 historic sites and museums throughout Minnesota. The Society's Premier Partners benefit from the highest level of Society-wide recognition and access through a year-long association.
Society sponsorships offer brand visibility through marketing and communications, exclusive entertainment and promotional opportunities, on-site presence, and access to over 300,000 students and educators, 20,000 members, and nearly 1 million visitors statewide.
Experienced sponsorship staff can tailor sponsor recognition and benefit packages that best meet a company's needs for community involvement, branding and lead generation, client entertainment, marketing and sales, public relations, and employee benefits.
To learn how a partnership with the Minnesota Historical Society can meet your marketing and business objectives, please contact Laura Roller, Senior Program Manager, Corporate/Foundation Relations, at 651-259-3093 or online at firstname.lastname@example.com. You may also contact Caitlin McGowan at 651-259-3134 or email@example.com.


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As a full-time touring entertainer, I experience new people and places every day. I love creating images that make a moment last forever.
Capturing moments in photographs is a way for me to share stories of amazing people I meet in incredible places around the world.
If you're looking for great visuals to help tell your story, let's chat.


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Teacher Paul Renall (New Zealand) :
When: Wednesday 18:15 - 19:30
Where: Relaxárium, Wenceslas Square, Prague 1
The hall has limited space so please confirm with us early that you have a place booked.
The first lesson on the 5th of October is free!!!
More info and contact :
http://www.thetaijischool.com/home/new- ... rs-course/
New Tai Chi Beginners Course in English since WEDNESDAY 5th
A place for community members to announce Czech-related events and classes
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New Tai Chi Beginners Course in English since WEDNESDAY 5th
The most importat reason for doing taiji is that when you finally reach the place where you understand what life is about, you'll have some health to enjoy it.
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Life is maid
Life without a maid is hell. When I get back home after a long day at work (after picking up my 6 year old daughter from my mom's place), I see my li'l one jumping with excitement and putting out her arms for me to pick her up. So I spend some time coochy-cooing, then put her on a walker (she doesn't like it much!) quickly catch up with family as to what happened during the day, do the 'survival' cooking – just bare basic stuff – rice, curds and one side dish, feed the baby, grab a bite myself, wash the plates, clean up and then drop dead – well almost, bcoz I'd sleep like a log if not for the in-between baby feeds.
That being my routine, almost every day, I'm really grateful my maid is back. I'm thanking the heavens. Now, I can at least put up my feet and relax for a while. Not think about what to cook. Not break my back doing chores I'm not really fond of. My life is made, er…maid!
- Espresso
11 Had a Cuppa:
- Cappuccino said...
- August 20, 2009 at 3:49 AM
Wish I could see you running about like that..er..i mean, i can't imagine you like that..:D
- KK said...
- August 20, 2009 at 3:51 AM
Made for each other , maid and you. Welcome back to normal life
- Latte said...
- August 20, 2009 at 3:53 AM
Hmm..it is so difficult to manage without maids..
- A New Beginning said...
- August 20, 2009 at 7:35 PM
Great to know that your maids back:)but thumbs up to your multitasking:)
- sujata said...
- August 22, 2009 at 11:25 PM
Here I am surviving with all of the above and a cleaner who comes just 3 days a week..India spoils usreally it does, and I miss it for so many reasons, one being the maid service!! My maid used to joke when she saw the relief on my face as she entered the house,she would say, you think of me before you think of God, I couldnt agree less, every morning when I woke up, I would think..hope she comes today!!
- Anonymous said...
- August 23, 2009 at 1:07 AM
I love reading posts like this. I feel more appreciated even though I am not often told. I am a housemaid and whenever I am allowed a few days off in a row (not often) I know I will have to do extra when I get back. Where I work it is my job for all housework. Only the minimim work is done.
- Anonymous said...
- August 23, 2009 at 3:30 AM
Thank god, your maid is back :) Yes it sky and I shot the image in Ganjam, Orissa.
- Mustaf said...
- August 23, 2009 at 3:40 AM
Your life is made of Maids :-)
- Espresso said...
- August 24, 2009 at 5:34 AM
Cappuccino... don't you worry...you'll get there some day!
KK...yeah, it's nice to get back to normal!
Latte...hire a maid, quick!
A New Beginning...thanks, i'm flattered! do visit again.
Sujata...yeah, thank god for maids, indeed! do visit again.
Kim...I stand up and salute you, with all due respect! do visit again.
Expose Maximum...thanks for stopping by and leaving your comment. do visit again.
Mustaf...rather, we're dependent on maids. tks for leaving your comment. do visit again.
- Anonymous said...
- August 27, 2009 at 2:43 PM
Hi again Expresso and girls,
Thank you for your comment "Kim...I stand up and salute you, with all due respect! do visit again."
I think you have a lovely person and your maid would be happy. Not all ladys treat their maids nice. Some terrrible stories I have read. I am lucky I work for family of 6, have my own room and get paid well. The family I work are good but very demanding of my time. They have very traditional ideas on how a maid should be. I refer to then as Ma'am and Sir, and all guests the same. They pay for my uniforms which is good but they get ones like maids wore in old English homes. The main reason for writting again is to enquire about the term "servant"., Is this a normal term to use for maids in India. The reason is, I was refered to as a servant by a recent house guest from (I think) India. She asked madam "how long has your servant been with you? I was a little shocked as I hadn't really heard that term used much before. Maybe she said servant because in my uniform is like old English maid when they had servants.
Thank you, Bye,
- Espresso said...
- September 4, 2009 at 3:30 AM
Hi Kim, Sorry abt the delayed response. Was tied up a bit. Yes,"servant" is the common term for maids in India. No offense meant. Thanks again for stopping-by at overacuppa!!


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Spaghetti Carbonara
Prep Time
Cooking Time
- 185g South Cape Extra Aged Parmesan
- 500g spaghetti or fettucine pasta
- 1 teaspoon olive oil
- 200g pancetta or streaky bacon, sliced
- 3 eggs
- ½ cup cream
- 1 tablespoon chopped continental parsley
- Freshly ground black pepper, to taste
Spaghetti Carbonara is an old favourite. A great family meal, this pasta dish can be tossed together in under 30 minutes. Simple and delish!
1. Finely grate Parmesan.
2. Cook spaghetti in a large pot of boiling salted water until al dente.
3. Meanwhile, heat oil in a frypan and sauté pancetta until crisp. Drain on absorbent paper.
4. Combine half the parmesan with the eggs and cream and lightly beat with a fork.
5. When cooked, drain pasta, reserving 1 cup of cooking liquid.
6. Quickly toss hot pasta with egg mixture, stirring until just set and adding a little cooking liquid if needed.
7. Stir in pancetta and parsley, spoon into bowls and serve sprinkled with pepper and remaining Parmesan.


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Chris and Vicki's Wedding at Crane Estate, Massachusetts
I have been so excited to blog this wedding! We shot an After Session last year at the Crane Estate in Ipswich, MA and when former wedding clients referred Chris and Vicki to us and we were happy to hear it was the location of their May wedding. We hadn't met Chris or Vicki before their wedding day but they were immediately so warm and friendly to us. As you can see from their photos they are expressive, happy and crazy about each other. Their wedding day was filled with lots of great moments between them and their family and friends. I have debated in blogs on writing commentary between the photos as other bloggers I love do, but I love the flow of the photos and how they tell the story of the day. Chris and Vicki, it was so great to work with you and we wish you all the best! ps: we have lots of blogs coming!!


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Posted Mandy Murphy on 3/8/2016 |Featured Columns & Series
The concept of boundaries has been showing up over and over in my life recently. In GOTR BookClub, we are discussing Brené Brown's book, Rising Strong, and one of the key components of courageous living is learning to set boundaries. I was recently facilitating a discussion on the GOTR values in a training. As the group dove more deeply into our value of "Stand up for ourselves and others," the conversation migrated to the congruency between standing up for oneself and setting an appropriate boundary. In my personal life, I have been practicing boundary setting around technology and the constant draw to "get one more work task done."
So, what really is a boundary and why is this showing up everywhere? On initial consideration, a boundary calls up images like a wall, a fence or a line. The literal side of me identifies boundaries with something that keeps something in or out. It implies rigidity. It feels solid. It is defined. Apply these concepts to life and it makes sense why boundary setting can be so challenging. Life is messy and fluid. Change is constant, and we all know that things rarely unfold exactly as we planned. So, why would we think it possible to build a wall in an oceanic-like current called life?
Additionally, boundary setting, especially when first practiced, invokes a parallel struggle with several challenging and strong experiences: guilt and selfishness. After a line in the sand is drawn, it is not uncommon for the internal dialogue to kick in questioning the need for or validity of a boundary. Feeling bad about being firm can fuel self-questioning and thus create reactionary desire to erase the line drawn or not follow through. It is interesting though: with enough practice, this wave of guilt and selfishness that comes after standing up for ourselves can be viewed as an expected and natural response. If we swim with this wave long enough without reacting, it eventually passes, leaving clarity and space for the boundary to stay in place.
Grappling with my understanding of what boundary setting means and the waves of emotions that come with it, I have begun to view boundary setting differently. Grounding in "why a boundary is needed" has led me to better understand that boundary setting is actually a protection of what is most important. The need for boundaries is really about rebalancing to be aligned with our values. It is part of the process for staying true to our priorities. When viewed from this perspective, boundaries feel less like walls to be built, requiring enormous amounts of rigid effort and energy and instead feel more like compassionate, fluid membranes that are holding space for the preciousness of life – those things that allow us to live balanced, wholehearted lives.


text: Are you thirsty for something new? Have you ever wanted that new look for your room, but have no clue where to start? Whether it's your living room, bathroom, bedroom, parlor, or hallway that you are looking to remodel, organizing the process of remodeling a room is very important. Spruce up your with these helpful makeover ideas. Exterior Cameras Home Security Home Security Camera Amp Surveillance Systems From Adt Best Concept , get more great ideas for decorating your .


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1) Mallorie's primary form of communication seems to be blowing "raspberries."
2) Ellie & I went on a date over the weekend. We went to "Over-easy" for breakfast then to "Make Meaning" to paint. It was really fun & Ellie loved the unicorn she painted, but the prices are seriously ridiculous for what you get. $58 for us to paint a tiny unicorn & a little Hello Kitty box.
3) The following day, it was Audrie's turn with Justin. Of course she also wanted to paint a unicorn. I sent them to "As you Wish" instead where the prices are a little more normal.
4) At "Over Easy" I was almost a little star struck when were were seated next to Bex from "Bex, a Style Diary." She's a blogger that I've followed for a couple of years.
5) On Saturday night Justin & the twins camped out in the backyard. He put up the tent & made a campfire. The girls insisted on telling "spooky" stories.
6) On Sunday we had a birthday party at Pump it Up. That has to be Audrie & Ellie's favorite place. They never stop running & by the time we leave they are red-faced & sweaty.
7) I was able to turn my milk supply around. Talk about Mom guilt! Now that she's getting enough to eat, she is such a happy baby!
8) While my supply was down, the lactation specialist suggested I eat more calories & stop exercising. Now that my milk is back up, I'm going to start exercising again & hope it doesn't affect my supply. My waistline isn't loving the extra calories & no exercising!
9) It looks like we are going to have an "American Girl" Christmas around here. I got a catalog in the mail & I think the girls have circled just about everything in it. Every time I mention what they would like for Christmas I get a series of American doll/ accessories.
10) Audrie & Ellie are in the Coyote class at school. In music they apparently learn a coyote song which includes the coyote howl. It's so funny when all of a sudden, often times at the dinner table, they break out the "Ahhh-ooooh" howl.


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GlokkNine is a rapper out of Florida I have written about on this blog before very recently. I first talked about how his video's were starting to get a lot of views and how I feel like he might be able to fill in the void left behind by Kodak Black's recent incarceration.
I mean watch the music video for his track "Armed and Dangerous" and you tell me he doesn't remind you of Kodak Black. Florida seems like it is the new Atlanta with how many rappers are creating actual careers down there.
Anyways, being one of the first blogs to show GlokkNine support and I am pretty sure, being the first one to reach out for an interview, GlokkNine showed love and was down to do the interview. To find out more about this artist and to check out his two official music videos, keep scrolling down.
CuratedFlame Links:
- YouTube [Please help me get to 1K subcscribers]
- Soundcloud
- Genius
GlokkNine Links:


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Sitting at almost 15,000 views on YouTube as I write this, my Batman 1966 Opening Theme (Dark Knight Style) video can now be viewed HERE at the ever-popular Jett's Batman On Film, one of the internet's earliest Batman movie news websites. Being the huge longtime Batman fan that I am, my visits to BOF have been almost daily for over a decade since the site has had all the latest news tidbits and juicy rumors as Batman Begins, The Dark Knight, and now The Dark Knight Rises have been in development over the years and I imagine that any Bat-fan who doesn't live under a rock has been to his site or has at least heard of it.
After recently having my video featured on the popular Batman fansite Bat-Blog.com, I decided to contact Batman-On-Film founder and editor-in-chief Bill "Jett" Ramey via e-mail and he was kind enough to respond very quickly and subsequently post my video on his site, which I'm proud to say has already attracted a little more attention to Happy Dragon Pictures. Many thanks Bill, and keep up the great work on BOF as we quickly approach the release date of The Dark Knight Rises! Check out Jett's Batman on Film site for all the latest Bat-news HERE and if you haven't yet, check out my video after the jump!
David Rose is the creator of Happy Dragon Pictures and The DVD Shelf. He's an illustrator, animator, videographer and aspiring billionaire/crimefighter…but still needs more training.


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This month, Design 101 is all about furniture layouts! Last week we talked about living room and family room furniture layouts. We're making our way around your home, offering you tips and tricks to furnish each space. Next on our list is the Dining Room:
Dining Room Furniture Layouts
Furniture and accessories from Jayson Home
Step One: Refer to your Furniture List
The other week we talked about making a list of essential items for each room of your home. In your dining room, essential items could be things like a dining table, seating, side furniture (hutch or buffet), and accessories (rugs) or accents (art and lighting). Remember that if you own pieces that aren't essential for the dining room, it could be that they work in another part of your home.
Image courtesy of My Favorite and Best
Step Two: Place Arrange Furniture, Art, and Accessories
- Start by placing your dining table. Your table should be centered on your chandelier or ceiling pendant, if you have one. Seems easy enough, right? Well, not necessarily. If you have a light fixture that is placed dead center in the room, and you center your table on it, you may be forced to squeeze in your china cabinet so that it infringes on the area needed to walk around your dining table. If you find yourself with this dilemma, try moving your chandelier so that you can place your table in a position to offer adequate walking space around the table.
- Consider the size of your room. You will want to maintain at least a 36" clear area around the table for guests to sit comfortably. This allows for a chair depth of 20", plus 16" to pull the chair back from the table.
- You will want space between your table and any walls or other pieces of furniture so that guests can easily walk around the room. If you plan to serve your guests, ideally you will want between 42-46" between the dining table and all walls.
- When determining what size dining table you need, consider how many guests you'll want to seat at once. Typically, 24" per person will allow guests to sit comfortably without knocking elbows. But you can always give a little more space for heated debates with lots of gesturing! CHEAT SHEETS.
- Consider breaking rules 3, 4, and 5. Sometimes. If you're concerned about finding a table that is small enough to work everyday, but large enough to seat a family dinner, you could use a smaller table on a regular basis and add leaves when needed for larger groups. Squeezing in for a dinner party can be fun!
- Make sure you leave room to open doors, drawers, and cabinets.
- Consider additional lighting in your room. In November, we discussed various types of lighting that could enhance the dining experience.
- Think about whether or not you want a rug in the space. A rug should be large enough that your dining chairs can be moved in and out without catching the edge of the rug.
Happy Planning.
Next Up: Furniture Layouts for Bedrooms. Stay in the know by signing up for our newsletter!
READERS: Do you have a room that is impossible to furnish? Let us know and we might feature you next month and give you free advice


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S2 E06 It Must Be You
During an interview with Robin Roberts, Rayna fields questions about her accident, divorce, singing comeback as well as her father's recent arrest. She also gives a shout-out to her new label's first artist, Scarlett. However, she has no comment on the subject of romance. In other news, Jeff Fordham is pressuring Rayna for her buyout offer. That's going to be tough now that all of Lamar's assets have been frozen. Tandy suggest she attend an upcoming event, the Belle Meade Invitational Polo Match, to possibly raise some funds from Nashville's old money crowd.
After catching Deacon pounding out a tune on the piano, Emma invites him to accompany her to the Belle Meade match, as her firm is sponsoring it. Deacon doesn't want to go which leads to a reality check on the seriousness of their current relationship. Juliette also gets an invite to the event. Surprise, surprise, Charlie Wentworth is also there. He's the married rich guy Juliette slept with not too long ago. Juliette is roped into hanging out with Charlie's wife, Olivia. Awkward.
Speaking of feeling awkward, Deacon looks very out of place, but he shows up at the polo match to support Emma. Teddy is there, too. He's setting up a Music City Music Festival even though the only thing the press wants to talk about is Lamar or his upcoming marriage to Peggy. As for the festival, Charlie Wentworth suggests that Juliette be the face of the event. Sounds good to Teddy. Unfortunately for Rayna, the business deals aren't flowing as well for her. This could have something to do with the fact that Lamar's former CFO, Tandy, is by her side.
Juliette lets Charlie know that she would have never attended the polo match if she knew he was behind the invitation. That's exactly why he never told her. The guy is completely smitten and indicates that all is not great with his wife. He wants to prove to Juliette that there's more to him than meets the eye. Charlie ends up winning the polo match, but he's a no-show at the award ceremony. That's because he's in the stables with Juliette who sings a tune while one of his employees plays guitar. When Rayna later insinuates that there might be something sketchy going on, Juliette gets ticked. She nixes any notion of Scarlett joining her tour.
Deacon chats with Luke Wheeler before eventually making his way to Rayna. Both are surprised to see each other. The conversation is cut short when Emma pops over. Deacon appreciates that she isn't threatened by Rayna. Elsewhere, Juliette witnesses Charlie's wife going off on him. It's a glimpse of what his wife has been like since they got married. Juliette lets Charlie know that they should work together on the mayor's music festival. They celebrate the merger in Charlie's hotel room.
Gunnar and Avery are taking advantage of Juliette's studio when Scarlett pops in. It's a little weird. Once Gunnar leaves, Scarlett has a heart-to-heart chat with Avery about all that's happening in her life. This includes a booking at the Bluebird with critics in the audience. Avery lets Scarlett know that if he had a chance to do things over, he'd do it differently. The two of them share a passionate kiss before ultimately making love.
Gunnar wants to be with Zoey, who thinks their coupling was a mistake. Zoey is shocked when Scarlett admits she slept with Avery. The heart wants what the hearts wants, right? Zoey later lets Gunnar know that she was wrong. She's all in with him. They share a kiss just before Scarlett's show. Rayna also gets a kiss from Luke Wheeler after she asks him to let Scarlett open on his tour. Finally, there's more kissing between Juliette and Charlie in his hotel bed. They are so engaged in their lovemaking that neither has any idea Charlie's wife walked in to see them together. She steps back out of the room pondering her next move.


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Getting your ideas "unstuck"
Many of us carry ideas that would shake our churches, our communities, and our world for good if they are brought forward, encouraged, and supported. Too often the desire to do something, start something, change something rises up in us, but dies just as quickly as we succumb to the lies of inadequacy and lack. Inadequacy says we're not good enough to do it, someone else should do it. Lack says we don't have time, resources, or the right background, education, or network to do it. Lies like these keep us stuck in a cycle of self-doubt and leave our most daring dreams on the drawing room floor. The truth is, these lies that hinder us from bravely moving forward are broken in Christ. We are commissioned as Kingdom pioneers, entrepreneurs who establish His purposes by bravely taking the steps to make vision become reality.
Your personal think tank
We want to hear your idea. We want to help you dream and plan, network and find resources. Let's get it out of your head and heart, and into reality. We don't want to do it for you, we want to partner with you as God is directing you. After meeting with us, you will be able to articulate your vision, you will have a plan for how to begin, and what steps to take to see it through to the end.
What we offer
We are building a small team of people to meet with you. They are experienced in business, non-profit and ministry start-ups, who know what it takes to build around common causes to bring change. Their only goal is to mobilize you to do all that is in your heart. No dream is too small or too large. Let's get together over a cup of coffee, hear your story, identify resources, networks, opportunities and begin to plan the next steps for you.
Do you have a desire to launch:
- a business
- a fundraiser
- a non-profit
- an advocacy group
- a ministry to your neighborhood, city, or region
- a Bible study in your workplace,
- a home group or affinity group,
- a church plant
- a creative outreach
- or something else entirely?
Our passion is to see the ideas God has placed in your mind and heart become a reality. We look forward to the opportunity to come alongside you as you take a bold step forward. We will be in touch with you very soon to schedule a consultation.


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Ideas for Garage Floor Tiles
Garage floor tiles – When it comes to garage floors, nothing is probably more interesting than the interlocking tiles. They come in a variety of colors, you can customize any design pattern for your floor you want, and are easy to install with little preparation required floor. What many do not realize though is that there are two completely different types of tiles to choose from, made of polypropylene and polyvinyl chloride made. There is a difference in the way these tiles are made and in the garage and that difference can decide which tile is best for you.
Garage floor tiles, chances are you will always find something that is completely new and very innovative. Interlocking tiles have become one of the most popular markets in the DIY industry. These tiles are not only easy to install on their own, but they are easy to install and very profitable thanks. Most places with patios and decks sold for a higher market value than a home without so this is another thing to consider when taking a look at interlocking tiles. If you need some basic ideas on how these specialized tiles can make your home look and feel a little better.
12 Picture Gallery: Ideas for Garage Floor Tiles
If you have a garage that has been used in recent years for fixing cars and cycles, it is likely that the plant has become unattractive. You may have imperfections such as cracks and scratches as well as oil spots and paint stains. The interlocking garage floor tiles make it easy for you to simply clean up the old floor with these interlocking garage floor tiles soap and water, ad place down.
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This post topic: Flooring Tile


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Please note that the packaging may be different from what you see in the picture.
- Product description
- About the brand
- Review
Product description Lancôme Soleil Bronzer
Lancôme Soleil Bronzer will provide your face with reliable protection against sunlight.
- is absorbed quickly
- nourishes skin
- protects skin against UVA and UVB radiation
How to use:
Apply to clean skin before sun exposure.
- Complexion type
- all skin types
- Consistency
- cream
- high protection (SPF 30 – SPF 50)
About the brand Lancôme
The story of Lancôme, the world-famous beauty care brand, has taken over 80 years to write. Since its inception in 1935, Lancôme products have stood out because of their proven results and boast a French magic.
Lancôme launched its first fragrance in its very first year and didn't have to wait long for the adoration of the public. A year later, Lancôme developed its first face cream, which is still an essential part of every woman's beauty routine thanks to its extraordinary features. Currently, Lancôme products and perfumes are some of the best-selling in their categories.
Lancôme celebrates women and helps them to gain self-confidence. Discover Lancôme cosmetics and perfume – being yourself and feeling great has never been so easy.


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If you have any questions about Radiology department or Residency program please ask the Chairman.
E-mail firstname.lastname@example.com
Tulane University School of Medicine
Department of Radiology
1430 Tulane Ave. #8654
New Orleans, La 70112-2699
Question about the Residency Program please contact:
Mandy Wiedenhaft, M.D.
Program Director of Tulane Radiology Residency Program
Assistant Clinical Professor, Department of Radiology
Ellen Walker
Residency Program Coordinator
Tulane University Health Sciences
Radiology Department, 8654
1430 Tulane Ave.
New Orleans, LA 70112-2699
Phone: 504-988-2651


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Premium Commentary & Analysis
PULP Communications: Helping SMBs Engage Consumers
Small and medium-sized businesses want the ability to extend their marketing efforts across two or more channels, but they don't have the time or money to do it effectively by themselves. This article leverages recent survey results to describe the challenges that today's SMBs are facing and discusses how companies like PULP are helping to address these issues.
By Barb Pellow
Published: March 29, 2012


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Life Science: Session 6
Comparing Animal Skeletons; Insights
at a Glance:
Curriculum: Insights, Education Development Center, Inc., Kendall/Hunt Publishing Company
Grade: Fifth
Topic: Comparing Animal Skeletons
Prior to the activity in Session 6, Gail's class was studying similarities and differences in animal skeletons. At the beginning of the unit, the class dissected a "mystery object" – an owl pellet. Inside, the students found what they were sure were a variety of bones, but they were unsure what the bones did, much less which animal they belonged to. Gail had them put aside the pellet, while the class spent a number of days studying the human skeleton. Her goal was for her students to gain the skills they would need to identify the bones in the pellet, and, most important, for them to understand that all bones can be divided into six groups, with each group performing a separate function. Then her class went back to the owl pellets and sorted those bones based on what they had learned.
The class also spent time looking at different mammal skulls and at the various features of omnivores, herbivores, and carnivores. The goal here was to tie form to function, to get her students to look at the different parts of the skulls – teeth, jaw, cranium – of various animals and to think about why they were the way they were.
For the activity featured in the video, groups of students observed two pictures of skeletons and discussed the similarities and differences between them. Then the whole class discussed their observations. The activity was intended to get Gail's students to consider the similarities between different animals and to think about the possibility of relatedness between them – could they have a common ancestor? What might it have looked like?
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I believe...
in a higher power, in God, in a creator.
in myself
a piece of God lives within each of us.
in little and big miracles.
in prayer.
in the power of silence.
in honesty.
in LOVE.
in treating others as you wish to be treated.
in angels, fairies, and signs from the other side.
in the power of music to inspire.
that dance has the power to heal.
in your right to believe as you wish.
in my right to believe as I wish.
in the beauty of nature.
in the power of positive thinking.
in leading by example.
in curiosity.
in the importance of finding balance.
in the necessity of every person finding their center.
in your unique beauty.
in my unique beauty.
you have the right to your beliefs and I have the right to mine.
in acceptance.
in truth.
that finding your creative side is a key to greater happiness.
happy is a state of mind.
yoga is a gateway to your higher self.
learning keeps your mind alive with wonder and awe.
the warmth of the sun is regenerating.
in the power of trees to heal me.
in setting intentions.
it is never too late.


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DARKEP086 - Metl - Saturn (432 Hz) 2016
Artist: Metl & Nauuake
Title: Saturn (432 Hz)
Label: D A-R-K Records: INP Series
Genre: Intelligent Night Psychedelic
Date: July 5, 2016
Format: FLAC, MP3, WAV
Length: 32:33
D A-R-K Records is proud to present its 86th EP from the Intelligent Night Psychedelic Series (INP Series) in collaboration with Metl & Nauuake from Mexico, titled Saturn.
The Saturn Hexagon, 6th Planet in Earth's Solar System, could be considered as The Children of Horus.
Nauuake & Wazouski were dancing around SaTuRn's Moon, Titan, while El Cuervo was flying right above Metl's head.
Enjoy this 432 Hz Clear Mind Trip, keep it PsycheDelic!
01-Metl - The Children of Horus (8:45) - 147bpm @ 432 Hz
02-Nauuake - Wazouski (8:06) - 148bpm @ 432 Hz
03-Nauuake - (8:38) - 150bpm @ 432 Hz
04-Metl - SaTuRn (7:04) - 150bpm @ 432 Hz
Tracks 1 & 4 written and produced by: Jair Valle, Mexico.
Tracks 2 & 3 written and produced by: Jair Valle & Manuel Soto, Mexico.
CymaGlyph authorized by: John Stuart Reid, The CymaScope, UK.
Hexagon CymaGlyph Copyright of: John Stuart Reid, The CymaScope, UK.
Artwork Cover by: Sum Angelus Dei, Canada.
Distributed by: ElectroD.me
Available at our Bandcamp!!!
Also available at:
Dj Download
Dj Shop.at
Dj Shop.ch
Dj Shop.de
Dj Tunes
Google Play
iTunes Australia
iTunes Austria
iTunes Brazil
iTunes Canada
iTunes Denmark
iTunes France
iTunes Germany
iTunes Israel
iTunes Italy
iTunes Japan
iTunes Mexico
iTunes Philippines
iTunes Spain
iTunes South Africa
iTunes Sweden
iTunes UK
iTunes USA
Juno Download
MN Digital (Media Net)
Vinyl Distribution.nl
Vinyl Distribution.co.uk
Vinyl Distribution.com
More D A-R-K Records: INP Series released soon!
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- 357 reads


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The Challenge: How does a short on time local advocate keep her Facebook page current and dynamic?
The Strategy: Use these five tips to increase the quality and number of your posts, while decreasing the amount of time you spend on Facebook!
The Story: When it comes to Facebook, Suzanne Oehler the Local Organizer for the San Joe Alliance for Arts Education has an advantage! She's a professional.
In addition to being a dedicated advocate for arts education and dedicate parent, she owns a communications company, Yapper Girl, that helps nonprofit organizations use the Internet and social networks to increase awareness, reach more potential donors, and increase donations for their fundraising campaigns and events. The California Alliance is happy to have her on our team – and grateful that this month, she's offered some savvy strategies for getting more out of your Facebook efforts – in less time!


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What Is Neurofeedback?
Neurofeedback is the direct training of brain function, by which the brain learns to work more efficiently, allowing the relief of emotional and brain-based symptoms. As the brain controls your emotional well-being, psychological health and every system in your body, training it into better function has far reaching benefits.
Neurofeedback training for the brain is similar to physical training for the body. Many illnesses, disorders or unwanted behavior patterns are due to dysregulation of brain activity, and with Neurofeedback, patients can learn to achieve more functionality by retraining the brain. The brain is designed to adapt to changes in our body and the environment, so it makes sense that we should be able to re-train the brain to function optimally, the way it was designed.
How Does It Work?
Using sensors and special software we simply measure the brain activity and reflect it back through a video display. When we allow the brain to see its own activity, it can then adjust itself for better performance and function. Nothing is ever being transmitted into the brain, we are only recording and using the information revealed to us through the EEG.
By improving self-regulation of brain activity, we improve how our clients function cognitively, emotionally and behaviorally. This applies whether the client is an adult suffering from symptoms like chronic headaches, or a child dealing with more severe disorders like autism or epilepsy. It can also be a very useful tool for athletes, entrepreneurs or anyone looking to maximize their performance and function.
Who Can Benefit?
Individuals of all ages can benefit from Neurofeedback. It helps relieve symptoms of:
- Stress
- Anxiety, panic, hypervigilance
- Sleep disorders
- Cravings and addictions
- Low self-esteem and self-image
- Depression
- Learning problems— ADHD/ADD, lack of focus
- Headaches and migraines
- PTSD and trauma symptoms
- Anger
- Head and brain injuries
- Chronic Pain
- Memory, alertness, concentration
- Oppositional Defiance
- Autism
Peak Performance
Concentration, focus and emotional control are key to achieving optimal performance in all fields. Athletes and business executives are taking advantage of neurofeedback technologies to learn how to utilize the full potential of their minds to reach their peak.


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Latest topics
The basics of car modification I
Thu Nov 24, 2011 7:00 am by potti
Chapter I: Street car transformation
"Modified Story" tradition, will tell you the correct concept of car modification and theories, take you into the colorful world of car modification. Let's start now!
Street car racing in the modified and adapted the concept and very different way, car modification, there are strict regulations governing the game, that some parts of the car, …
[ Full reading ]
Comments: 0
Car Meet 6 August 2011
Thu Aug 04, 2011 9:07 pm by SilkyJohnson
Who all is going? It's a Spangdahlem Air base from 0900-whenever. Just let me know! hope to see you all there!
Comments: 1
We need to get more people involved in this site!
Fri Jul 08, 2011 3:13 am by SilkyJohnson
As the title reads.. get everyone you know here, lets be more active so we can host some events etc...
Comments: 1
New car pics!
Mon Jul 11, 2011 7:56 pm by SilkyJohnson
[ Full reading ]
Comments: 1
Opinions of the 2010 Mustang GT?
Fri Jul 01, 2011 10:51 pm by SilkyJohnson
I pick mine up next week and want to get everyones opinion. It's the premium GT with glass roof, which I think is sick. I'll post up pics when I get it in here and in the Gallery.
Comments: 5
What does everyone think of the revamped site?
Fri Jul 01, 2011 10:50 pm by SilkyJohnson
What do you think? What would you change? Do you want to see anything new? Hit myself or Sully up and we'll make it happen! We want to make this community big and get as many people here as possible!
Comments: 0
Little Update
Thu Jun 30, 2011 7:39 pm by SilkyJohnson
Just made a new banner, took me a lot longer than it should have because of my shitty internet. More to come sully!
Comments: 6
DID you know!
Wed Jun 29, 2011 5:07 pm by csullyracing
Hey everyone, Did you know our club mechanic "Phills Garage" now does Auto Glass. He has exspanded his work shop and started a new company. He has reasonable prices and has been working on club member cars to include mine for years. If you need glass repair go see him.
Comments: 12
Well im back!
Sun Jun 26, 2011 7:58 pm by SilkyJohnson
Good to see there are still some here on the forums! I go the week after next to pick up my new mustang. I'll post pics in the gallery when I get it. 2010 Mustang GT, Kona Blue.
Comments: 2
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