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You can vote absentee in next week's runoff for Hilton Head mayor
Hilton Head Island voters have until 5 p.m. Monday to cast absentee ballots in the Nov. 16 mayoral runoff between Tom Crews and Drew Laughlin.
Those who voted absentee in the general election and ask to participate in the runoff by absentee ballot will automatically have a ballot mailed to them, according to Scott Marshall, executive director of the county elections office.
All mailed ballots must be received by the Beaufort County Board of Voter Registration and Elections no later than 7 p.m. Nov. 16.
Those who did not vote absentee in the general election but wish to vote absentee in the runoff should fill out an application and cast a ballot at one of the county's two elections offices, Marshall said.
Hilton Head voters can fill out applications and cast ballots from 9 a.m. to 4 p.m. through Friday at either the Bluffton Recreation Center, 61-B Ulmer Road, or the main elections office in Beaufort at 15 John Galt Road. Offices will be closed Thursday for Veterans Day.
Absentee voters can vote 9 a.m. until 5 p.m. at both places on the Monday before the election.
For those voting by mail, an absentee ballot application can be requested in person, by phone, mail, e-mail or fax. Completed applications must be returned to the county elections office by 5 p.m. Friday.
Applications can be returned in person or by mail, e-mail or fax. An absentee ballot will then be mailed. Ballots must be returned in person or by mail.
"A week is not a lot of time to turn that mail around," Marshall said. "Your best option is to make it to the absentee polling location."
Lines and wait times to vote should be significantly shorter for the runoff, Marshall said.
"There's only one question on the ballot, not a six-page ballot like there was during the general election," Marshall said. "That should mean quicker voting."
Voter turnout in the midterm election was "incredible" all over the county, including on Hilton Head, he said. About 50 percent of the island's more than 25,700 registered voters cast ballots in the election, according to state voting records.
Turnout countywide was about 54 percent, compared to 45 percent voter turnout in the 2006 midterm elections.
Marshall, though, was cautious about predicting runoff turnout.
"Municipal elections are very hard to gauge. The runoff should generate a lot of interest, but that may not equate to a heavy turnout," he said.
Polls will be open from 7 a.m. to 7 p.m. Nov. 16. Those not registered to vote in the general election will not be able to vote in the runoff.


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Please take note of the 2016 Extension Highlights feature article to learn more about Nebraska Extension in Lancaster County! Happy New Year! Karen
The first issue of 2017 is now posted on-line! Visit http://lancaster.unl.edu/nebline and click on the link to the January 2017 NEBLINE- it is free!
Here are some of the articles featured in this issue:
- 2016 Extension Highlights
- Makeover Your Leftovers, Part 2
- Private & Commercial Pesticide Applicator Certification Training
- Successful Farmer Series Workshops
- Upcoming Green Industry Conferences (Great Plains Growers Conference January 12-14 | Nebraska Turfgrass Conference January 10-12 | Nebraska Great Plains Conference January 23-25)
- Extension's 2017 Master Gardener Trainings, Two Sites Available
- January Garden Guide: Things to do this month
- Those Pesky Fruit Flies (Homemade Trap Directions)
- Helping Backyard Wildlife Survive Winter
- Heart of 4-H Award Winner: Diane Ossenkop
- It's Time to Re-Enroll in 4-H!
- Watch Chicks Hatch on 4-H EGG Cam!
- Meet 2016-2017 4-H Teen Council
- Overnight Lock-In for 4th & 5th Graders Friday, January 20 – Saturday, January 21
- 4-H Horse Incentive Program Begins January 1
View original post 110 more words

subset: commoncrawl


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Scott and Jay's "Shop Time Throwdown" #4: This week's clockmaking update is short and sweet.
I was traveling for work this week so I only got a few minutes in the shop to work on my "Shop Time Throwdown" clock, but I did gather most of the lumber and parts that I'll need to make it all come together. Here's the update video: https://youtu.be/fnWqhqOlWEo


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10 comentarii:
Hi Roxana,RăspundețiȘtergere
What an encouraging and promising message! I think it's quite true. I am not so sure if I could weather a storm without fear and hopefully I'd not encounter a storm, however, I think everything that happens might have its own reason and meaning.
If I remember correctly, this is the second time you introduce Pink Floyd music here. Deep, impressive voice and music.
Green becomes greener and the light becomes lighter and color becomes more colorful in your part of the world, Roxana?Răspunsuri
Hello, KeikoȘtergere
I know I cannot weather a storm without fear, but I also know fear (or overcoming it) is what gives the measure of our courage. We grow a little bit more with every moment we defeat our fear and decide to move forward, no matter what.
You are right, this is the second time I post Pink Floyd's music and I am glad you liked this song also. They're very dear to me. :)
Oh, yes, green has become greener and all nature is alive, very bright and colourful. I'm thrilled about it, I've waited this spring so much!!
Thank you very much for stopping by Keiko, I'm always happy to receive your thoughts and beautiful words. Take good care of yourself and have good days ahead!
Gandurile tale imi aduc aminte de marea furtuna de care am avut parte in viata si eu . Exact asa cum spui, aceste furtuni sunt necesare uneori. Daca incerci din rasputeri, gasesti in tine intelepciunea de a privi cu alti ochi ceea ce se intampla. Si atunci, da, totul devine limpede si curat, ti se arata calea pe care trebuie s-o urmezi ca sa ajungi din nou pe partea insorita a vietii. Iar dupa un timp privesti inapoi cu multumire si recunostinta, pentru ca ai fi ramas tot prafuit si fara culoare daca n-ai fi trecut prin furtuna.RăspundețiȘtergere
Te imbratisez cu drag si iti doresc o saptamana minunata.Răspunsuri
Rita, nu vad ce as mai putea adauga comentariului tau...Ștergere
Ca urmare, am postat doar o a doua poza, ce-mi pare ca vine bine in intampinarea celor scrise de tine. Iti multumesc mult pentru pentru experienta impartasita si ma bucur ca acum soarele iti incalzeste viata!
Te imbratisez la randul meu, zile frumoase si tie.
Eu ajung cu mare intarziere sa vad aceasta postare minunata .....RăspundețiȘtergere
Cu totii cred ca am avut parte de-o furtuna zdravana in viata noastra , sau chiar mai multe poate , insa nimic nu e mai frumos dupa ce totul trece , dupa ce viata incepe sa-ti surada din nou , dupa raza de soare si aerul curat respirat , si nu in ultimul rand , dupa curcubeul victorios care ne arata cat de frumos e totul in jurul nostru !!! <3
Te imbratisez cu drag !!!
Draga Adina, cand vine vorba despre intarziere, eu sunt de neintrecut in ultima vreme! Stii tu despre ce vorbesc... ;)RăspundețiȘtergere
Ai dreptate, totul e sa avem taria de a trece prin furtuna cu ochii si mintea deschise. Altfel, capcana pedepsei divine despre care vorbeam mai sus, devine certitudine. Ma bucur ca ai mentionat curcubeul, caci intamplator sau nu, aparitia lui fizica mi-a marcat cateva momente extrem de importante ale vietii. Un om tare drag mie, dar care din pacate nu mai este, il considera un 'semn' de bun augur. Tot asa am ajuns sa-l simt si eu.
Te pup cu drag, o seara frumoasa!
Hi, Roxana! I don't know why I missed this meaningful post of my loved friend while commenting sporadically to others, but please accept my apology for the delay. After staying with us for a month after giving birth, my daughter Hiromi returned home with her baby Yuto and now I have more free time.RăspundețiȘtergere
While reading your lovely message, I was thinking about storms in our life. When attacked by the storm, I can only endure falling to the bottom, but when the storm is over, I'll see the blue sky from the bottom and slowly climb up. With each hardship, I think I have gotten stronger and at the same time more sympathetic and gentler appreciating all the wonders of this life.
We've had a dry rainy season. I was worried about drought but now slow-moving typhoon is approaching. I hope nature be milder between drought or flooding.
You introduced such touching music by Pink Floyd again. I like it very much, thank you. Have a nice week.
My dear friend Yoko, please, there's nothing to apologize for! I too missed leaving at least a few words to your last beautiful posts, though I came reading all of them... As you once told me, in life priorities change and sometimes the blog comes second or third and that's perfectly natural. I'm happy when you have the time to stop by, but I'm equally happy if you don't have the time for it as I know you are well, enjoying every day life with your family!RăspundețiȘtergere
From the bottom of my heart congratulation for the baby Yuto! What a nice name you chose for him, it sounds determined and very robust. May he lighten up your lives in good health and happiness and enjoy each other for many years to come!
So far the storms of my life shook me pretty hard, leaving behind unanswered questions for a long time after them. In time, I've learnt to ask less and listen more and therefore understand and accept the lessons they bring. With the years passing I too hope to become "more sympathetic and gentler appreciating all the wonders of this life" as you did.
I trust the typhoon won't be giving you any trouble, and you will be safe from extreme weather changes. Take care of yourself and have good days ahead!
Miss you, my friend!!RăspundețiȘtergere
Agree a hundred per cent with your ideia that even a storm is necessary!
Yes, let's complain less and see with open eyes what really happens..
My daughter always says that a storm comes to clean everything around us...
Hugs from South Brasil!!
Hello, my dear Vera!RăspundețiȘtergere
It's been a long time since I've stopped by and write a few lines here... I miss it, but the friends I've made I miss the most! Hope to be able to come back really soon!
'm happy for your visit and grateful at the same time. Thank you for the good thoughts and the friendship you always showed me!
I totally agree with your daughter and I trust there's a storm coming in the near future to give this crazier world we live in a good "bath"... :(
Warm hugs from my part as well and take care of yourself!


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Ferny Hollow: Romantic Rainforest Cottage
Ferny Hollow is an adorable private cottage located in one of the prettiest, most private areas of Volcano Village. This one bedroom cottage is perfect for honeymooners, a special anniversary, or as a writer/artist's retreat.
Enjoy natural beauty and incredible privacy. Step out the front door and into a quiet time and place. Stroll down the canopied lanes located less than a half-mile from the heart of the village or take in some of the many sights of the island easily accessible from here. We are just five minutes from the entrance to Volcanoes National Park.
Equipped with a kitchenette, private deck with garden views, an electric fireplace and free highspeed WIFI!
Your Volcano Village location puts you 40 minutes from Punalu'u Black Sand Beach, where you may see turtles nesting and swimming, one and a half hours from the City of Refuge, and only 40 minutes from historic and beautiful downtown Hilo with restaurants, shops, museums and nearby snorkeling beaches.
Amenities in the village include several diverse restaurants, 2 grocery stores, 2 gas stations, launderette, gift shops, art galleries, post office, a nearby local winery, 18-hole golf course and Sunday morning farmer's market.
General Information
Standard Price: $119-$139 per night (double occupancy). We offer kama'aina rates for State of Hawaii residents.
There is a 2 night minimum stay for this property.
Cleaning fee: $50.00 / Booking fee: $15.00
Occupancy: Up to 2 people
Rooms: 1BD/1BA with queen-sized bed.
Complimentary: Complimentary coffee and tea, starter supply of paper products (toilet paper and paper towels), linens and towels, basic toiletries.
Amenities: FREE wifi, hypo-allergenic pillows and comforter, electric blanket, towel warmer, alarm clock, hair dryer, kitchen with gas range top, coffeemaker, toaster, microwave oven, utensils, cookware, electric fireplace, CD player, books about Hawaii, fresh cut flowers.
Smoking: No smoking.
Laundry: No laundry facilities available.
Parking: Free parking available.
Pets: No pets allowed


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As a taster before the Yves Saint-Laurent exhibition which will start in Paris on march, the 11th, the editor P'tit Glénat has just published a coloring book as beautiful as interesting which is build Saint-Laurent rough sketches presented as a world tour following his inspirations.
From princesses to color up, far cultures and garments and Yves Saint-Laurent designs, each one will find his happiness and his part of dream!
Coloring book Yves Saint Laurent
Edited by P'tit Glénat and available at Fnac.com


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This web page has a nice write up which reads in part:
Triteleia laxa is the latin name for Ithuriel's Spear (formerly Brodaeia laxa). It is a bulb, actually a corm closely related to lilies and onions which blooms in June then goes dormant, requiring a summer dry rest, although it is less picky about that than our other native grassland bulbs. They can be grown in full sun or fairly deep shade. The corms are no more than an inch across and are very delicious to eat raw or cooked, they taste much like a potato. Ithuriel's Spear is an easy plant to grow but is relatively unknown in the nursery trade. Triteleia laxa is beautiful, useful, adaptable and worthy of wider use.
- Posted at great expense from my iPhone


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Gold appears as if it is escalating in cost practically each day. As an individual who stands to gain a great deal from gold, you will be pleased to know that anybody can find success. The subsequent guidance might help you use gold to make funds.
Be sure you research a business just before sending them gold in the mail. Know precisely how a lot income you can assume to obtain, and make sure that the package you ship them is insured. Also, make a photographic inventory of each product you deliver.
Scrap gold is an superb investment decision if you are working with minimal expenditure income. This is effortless to do more than time, and can guide to an accumulation of genuine price in the span of a 12 months or two. Just make positive you have a risk-free place to store your little stockpile till it is time to up grade.
When you happen to be working with any sort of gold it can be of valuable to someone that purchases it. Valuable gold can be made into anything at all that is now broken this kind of as jewellery and any property things that could be around. It require not be entirely pure, both. It could be portion of an product which is gold, or just gold-plated. You may nevertheless get a respectable return on your sale.
Make confident that you know the current marketplace value of your gold ahead of offering it. This info can be identified on a variety of websites, even though they tend to fluctuate each day. Never ever spend any much more than an eight p.c markup on the gold charges. Some will attempt to charge even far more, but that isn't really ethical.
Now that you have go through this post, you must have a head total of ideas about how to get started in dealing with gold. Regardless of what you do, putting your complete self into the process will support you earn in the stop. Utilize the advice offered to you so that you can get ready your self.


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Want To Lose Weight?
Choose Wellness
Other Divine Weight Loss Tips
So, I have heard this many times... "What would you know about weight loss, you don't have any weight to lose?'
I confess, this was not always the case. After growing up as a rail-thin child and teen, I flourished into my adult years thinking I could eat whatever I wanted, whenever I wanted. This had always been my eating plan... why should I change?
By age 30, I weighed 20 pounds more than I do right now. (My sisters called me "Nanny with the Fanny") Now this is not such a horrible thing but how did I get here and how was I to not get any further on this weight gain path? Losing 20 pounds was tough, very tough for me. Remember, I grew up super skinny no matter what I ate. It's a tough deal, 30 years later, to need to learn how to lose weight.
My concern: That 20 pounds had literally ambushed me. I never saw it coming. I ate healthy (or so I thought I was eating healthy... a vegetarian, high complex carb eating plan) and I was concerned that if 20 pounds could overtake me in 4 years... where would I be in 20 years? 50 to 100 pounds overweight? Yikes!
I knew I needed to make some big changes in my life. If not, where would I be today?
Bottom line:
I changed my eating habits. I gave up vegetarian eating. My first pregnancy helped out here. Pregnancy had me dreaming, literally, of roast beef, chicken and dumplings, and pulled pork dinners.
My big breakthrough was choosing wellness over weight loss. Yes, click this blue link and remind yourself what this wellness choice means for you and your mind, body, spirit health.
When I stopped trying to lose weight, stopped focusing on my weight, and instead made lifestyle choices based upon what was best for my wellness... well, the weight loss was no longer an issue.
This is a self-responsibility choice. When we take responsibility for our health and healing, in all areas, our weight drops and our health soars, healing happens.
Stay tuned for more Divine Weight Loss Tips. I have several more in store for you.
Be happy, be healthy, chose wellness! Love, Paula
PS I have about 12 more tips and will post more frequently until I have polished off my list of wisdom around weight loss. Remember, it is my wisdom. Use your experiences and create your own wisdom around health, weight balancing, and healing.


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Tuskegee University College of Veterinary Medicine (TUCVM) offers a structured Summer Research Program to first, second and possibly third year veterinary students. This program is known as The Tuskegee Veterinary Scholars Program or TVSP. The purpose of this program is to introduce students to high quality biomedical research to help them explore it as a possible career opportunity for them following their graduation from the veterinary program. This program is co-sponsored by The Human Health Services Centers of Excellence Grant, The National Institutes of Health (NIH) T35 Grant and The Merial Veterinary Scholar Program (MVSP).
Description of the Program:
The TVSP is a 12-week program and the MVSP and its matching portions from Tuskegee is a 10-week program. During these periods students will be exposed to all aspects of biomedical research. Along with their mentors they will design experiments based on the student's interest and the mentor's expertise. The trainees will conduct high quality research by learning many laboratory techniques, analyzing data, presenting data as well as participating in various management and business oriented seminars and journal clubs in the college. The trainees will develop a better understanding of the career options in research that are waiting for them when they graduate e.g. drug discovery, academia or governmental agencies. At the conclusion of this experience, the trainees will attend the Merial-NIH National Veterinary Scholars Symposium. The 2017 Merial NIH Veterinary Scholars Symposium will be sponsored by AAVMC-NIH-Michigan State University and it will take place August 3 – 6, 2017 at the National Institutes of Health in Washington DC.
Tuskegee University College of Veterinary Medicine is committed to making this research experience a professionally enriching experience for all participants.


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2014 Professional Services Maturity benchmark preview
by David Hofferberth, Service Performance Insight
Based on completed Professional Services Maturity benchmark surveys to date, we at SPI Research expect 2014 to be a strong year for professional services growth. So far, year-over-year revenue growth in the market is 12.6 percent, compared to 11.5 percent last year. If this rate holds, it will be the third consecutive year of annual growth in excess of 10 percent, showing the professional services market has fully recovered from the recession and is in the midst of a big growth surge!
The talent factor
But we wouldn't say everything is rosy in professional services, as PS executives continue to convey their difficulty in finding, hiring and retaining highly qualified professional services employees. Last year, we identified a talent cliff as a result of the market losing baby boomers and the struggle to replace them with a supply of qualified individuals with the appropriate science, technology, engineering and math (STEM) skills.
We expected this to be an issue for the next five to 10 years, and nothing has changed in last year's assessment. For years to come, talent management will be the number one issue. In 2011, only 76,376 engineers and 43,072 computer and IT majors graduated from U.S. universities — not nearly enough to fill demand.
So far in this year's benchmark, the average number of PS employees is 359. This figure is significantly higher than in the last three years, when organizations averaged approximately 220 employees. We haven't had a higher average professional services size since 2009. All indicators show that PS firms are hiring and growing at an unprecedented rate.
Five Service Performance Pillars
Before digging into the latest findings, let's review the key functional areas that we call pillars. Our hypothesis is that professional services organizations consist of five pillars that drive organizational performance.
The core tenet of the model is PSOs achieve success by optimizing five Service Performance Pillars:
- Leadership. This pillar represents the unique view of the future and the role the service organization will play in shaping it. Leaders develop a clear and compelling strategy, providing a focus for the organization to spur action. They also set the tone and direction for the organization.
- Client relationships. This pillar includes sales, marketing and partner relationships and effectiveness.
- Human capital alignment. This pillar focuses on recruiting, hiring, retaining and motivating a high-quality consulting staff.
- Service execution. Execution represents all aspects of project execution: resource management, project management, knowledge management and delivery methods and tools.
- Finance and operations. The financial backbone of a services firm that addresses planning, revenue, margin, billing, collections and IT infrastructure.
Five levels of maturity are defined to show progression for each pillar. It starts with Level 1, where processes are immature and employee roles are broad, and progresses up to Level 5 where the organization, methodologies, tools and governance are synchronized and structured. Level 5 optimizes and aligns all elements of the PSO for continuous improvement. On average, only 5 percent of PS organizations achieve Level 5 performance.
Each Service Performance Pillar has guidelines and key performance measurements that correspond to levels of maturity, which provide a roadmap to service performance excellence. The following sections highlight some of the latest survey findings.
As expected, the latest scores reveal employees feel more confident about leadership and the PSO's future. For the past three years, PSOs have shown solid growth, thus increasing confidence and optimism. It's clear from the higher growth rates that employees feel positive about the direction the leadership has taken to get there.
On the flip side, the talent cliff has yielded two challenges: 1) increasing sales and marketing and 2) meeting financial objectives. PSOs are struggling with finding qualified employees, which could slow growth rates and profits. We expect resource management to play a larger role in 2014, as PS leaders must maximize their resources. Unfortunately, that won't be enough. They must find, hire, train and retain a qualified workforce. Doing this could be difficult considering the low graduation rates for STEM majors.
Client relationships
For the third consecutive year, PSOs are growing in excess of 10 percent annually. Although we see their sales pipelines increasing to one of the highest levels ever, we also see that it takes almost 10 percent longer — about 105 days — to close deals compared to last year. The bid-to-win ratio, however, remains constant. It measures the number of bids accepted out of every 10 submitted. Currently, the bid-to-win ratio is at five, the same as last year's.
One change that's evolving is the movement toward fixed fee engagements as opposed to the more traditional time and materials engagements. The two types of engagement are close to even. Because PS executives demand more and receive greater control over their services spend, we expect fixed fee to be the dominant type soon. This evolution will force PSOs to concentrate on better service delivery and scoping projects properly.
Human capital alignment
Because of the talent cliff, we anticipate PSOs to look at their own employee base, investing in the needed skills for the organization to grow and prosper. Although specialization remains important, PSOs must have more agility and versatility in order to maintain high levels of billable utilization and keep employees motivated. Talent management will become an increasingly important aspect in the marketplace.
Since talent management will be the most important issue for the next decade, we asked questions related to the age and gender of the professional services workforce, as Table 1 shows. Currently, the average employee is 38 years old, and two-thirds of the employees are men, presenting several interesting trends.
First, most might think of someone in professional services as a grey-haired business guru, but the fact is the majority of the workforce is made up of young, energetic professionals, just a few years removed from college. With the average age in professional services approaching 40, it signifies an older employee base than our initial expectations.
Second, not too long ago, men dominated the professional services market. If someone said 90 percent of the workforce was comprised of men, most people would have believed it. Data says this market has changed, and the emergence of women in the consulting ranks has opened up greater opportunities and viewpoints. We doubt the ratio will be 50-50 in the next few years, but it could get there over the next decade as more opportunities evolve for women.
Table 1: Age of Professional Services Workforce
Heading into 2013, one area concerned us, and that was employee attrition. So far, the predictions remain accurate, as attrition lingers around 9 percent, when it was only 7.2 percent last year. We've seen this rise in the past five years and expect to see the trend continue as the economy improves.
Service execution
PSOs continue to keep average billable utilization at more than 70 percent. This translates to more than 1,400 billable hours per year per consultant. While 75 percent or higher would be better, the past two years have shown the strongest average utilization in the benchmark's seven years.
On-time project completion may be a potential problem, as it went from nearly 79 percent down to this year's 75 percent. Considering most of the other services execution metrics have improved, this key performance indicator most likely correlates with the talent cliff. The market cannot afford for on-time completion to go down for it will ultimately reduce growth rates, profitability and client satisfaction.
Finance and operations
We've been monitoring two other critical key performance indicators: 1) annual revenue per billable consultant that looks at the efficiency and effectiveness of the consultants delivering services and 2) annual revenue per employee, which highlights the effectiveness of managing the workforce.
To date, revenue per billable consultant sits at $190,000, down from $206,000 in 2012, a notable decrease that needs close monitoring. The good news is that the revenue per employee has risen from $168,000 in 2012 to $178,000 this year, an indicator that PS executives are moving to get their houses in order.
2014 crystal ball
We're expecting 2014 to be another banner year in the professional services market. Yes, in spite of the talent cliff negatively impacting the future growth for many PSOs and increasing attrition. Count on seeing changes in the next year with the need for mergers and acquisitions to grow firms. Stay tuned.


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To my two wonderful children (Penny and Jack),
While I sat down to write this letter, I thought back to my time in college as that is probably the last time I actually wrote something creative that didn't relate to engineering or technical reports at work. If you would have asked me in college where I would be today, I don't think I ever could have imagined how blessed I would be. Sure, I was with your mother and had a wonderful time being a newlywed, but nothing changed my life like when you came into the world.
The past few weeks have truly made me realize how important you are in my life. While you are gone for weeks at a time when I am working on our new kitchen, I feel sad, lonely, and even discouraged without you being around. I miss the house being filled with laughter and so much energy. Penny, I miss you picking out socks for me in the morning and waving good bye to me when I leave for work. Jack, I miss your always dependable smile when I come home from work and your mighty determination to get your body to crawl across the floor. I miss eating supper together and having fun conversations about the day and what we will do tomorrow.
Even though it may be tough for your mom and me at times when we need to get up in the middle of the night, care for you when you are sick, or deal with tantrums, I now understand the full meaning of Psalm 127:3:
"Children are a heritage from the Lord, offspring a reward from him."
Because I have you in my life and you are a blessing from God, please know how deep a love I have for you. Please know that there will be times where we disagree, where we fight, or where I have to discipline, but know that I will always love you. Before I had you, I found it difficult to understand how you could always really unconditionally love someone, but now I know.
There will be times when you don't want to spend time with me, when you don't like the music I listen to, or where you flat out don't think that I am cool. That's fine - I know there will be high points and there will be low points. However, the one thing that I pray we always agree on is our faith in Jesus as our Savior. Out of everything that I give you, that I teach you, that I pass on to you, know that Jesus is the most important. Know that he will always be there for you, will always love you, and will always care for you.
I pray that some day you will have your own children and make all of the same realizations I have. More importantly, I pray that you not only have a strong love for your children, but that you also teach them that Jesus is their Savior. My father taught me this, I have taught you this, and nothing would make me happier to see you do the same with your children.
You might already know that I'm not a very emotional person, but you truly make my life better by bringing me joy and happiness. I don't know what I would do without you. Know that I will always love you, cherish you, and pray for you until we are with God in heaven.
Josh Schermerhorn is father to two beautiful children, Penny (2 1/2) and Jack (6 months). He works as a mechanical engineer at Emteq-- an aerospace company. He and his wife met in high school and will be married for 7 years this summer. Josh enjoys spending time with his family, watching the Packers, renovating homes, and playing the drums when he has time left over. He also enjoys volunteering at church.


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Doors was back in the security office as Mack came in he got up out of Mack's chair " Trying it for size are we Phil " Mack said laughingly " Well of course I was you are not going to last forever boss, they got to retire you soon what are you now 45 not long to go " Mack laughed "You cheeky sod i'm 27 still plenty of life left in this old space dog " he laughed . Mack sat down and he said to his colleague " I have just found out something very interesting " and he tossed the Magazine onto the desk " Doors picked it up and began to read the article on Lane " The regeneration of matter from existing matter to formulate any substance and any article the re-generator can be programmed to copy and simulate, the process although not yet perfected has many possibilities in the field of quantum physics. "At last the Alchemists can make gold from lead and visa versa , once the decay factor has been solved "said Doctor Gareth Lane inventor of the re-generator "As to yet any substance created can only keep it's molecular bonding for a maximum of five hours, after which it will dissolve into free floating atoms without cohesion" he stated to the gathered dignitaries this will be watched with great expectations by the science and commercial bodies around the world. Doors placed the magazine down and realized what Mack had been saying immediately " So that's why no poisons were found in the blood after the 5 hours all evidence had gone, very clever so we are back to square one anyone who read this magazine would have known about this " said Doors " Not as easy as that first you would have had to know how to operate the machine, you would have at least had to know the molecular formula for the substances you were trying to create . To my mind this with a little thought will narrow the field down considerably, all we have to do is find out who on the station of over three thousand scientists has the knowledge to use the machine." replied Mack both men laughed " Ok that will narrow it down to at least I don't know a thousand " Doors replied " Actually you know we might not be as far off the mark as we think lets see we have at the moment seven suspects that where known to Doctor Lane and we have been investigating this on the basis the murder was personal, what if it wasn't what if it was purely all about the machine " Mack rubbed his chin and looked at the magazine again" This man here in the photograph with Lane I am sure I have seen him before, on this station but for the life of me I don't know when or if it has any significance. But one thing I do know we have to find that machine and see if it can tell us anything about what happened Professor Campbell says it's dangerous, and I for one hope it's no longer on this station but we do need to know where it is now . I think we need to pay Lanes team a visit again maybe they know something that will help us, it maybe our last hope of finding out what really happened.
Akio was preparing his ship for departure " Helm activate thruster's and let go moorings ahead 5kph till we clear space dock , navigation set course for Mars colony Signus one engage Ion drive when we are clear " The Nagami eased it's way out of the Hangar and slid gently into space once it had cleared dock Akio ordered thruster's to 100kph , as the ship turned in space and was about to engage main engines and head for the Planet Mars a huge explosion rocked the ship . Akio yelled orders to his crew " Number one damage assessment helm do we still have thruster's " the helm officer shook his head " No Sir all control lines to engineering have been severed we are dead in space" Akio rushed to a computer panel and punched up an outside view of the Nagami , the ship was holed from the cargo deck down to engineering was open to space . He could see the bodies of his engineers and some more of his crew from the cargo area lifeless floating in space, he guessed what had happened that damned machine had caused this . He knew he needed to safeguard the rest of his crew, " Abandon ship abandon ship all remaining crew to the shuttles head back for EE1 , damage control parties keep this ship together till your shipmates have departed " He then ordered the bridge cleared go to evacuation stations and return to EE1″ he told them . When the bridge was clear he used the radio to contact the Nest " Raven to nest Raven to nest come in nest " after a short time a voice answered "Nest to Raven report " he faltered for a moment as he wonder'd how his contact was going to take this news " Raven to Nest machine caused catastrophic failure in Ion drive, we are floating in space many of crew dead ship breaking up imminent destruction " he waited for a reply " Status of Doctor Lanes Machine" they asked " Destroyed or somewhere in space I don't know , the section where the machine was has been destroyed it was in the port section cargo hold which has been completely decimated by a huge explosion we are abandoning ship Raven out " He made his way to the escape pods and made sure that all his crew were safe of those that had been Injured he made sure they were placed in the shuttles first , EE1 had launched vessels that had already docked on to airlocks on the starboard side of the ship and were evacuating everyone. Akio took one last look around his ship, he headed for the cargo area it was sealed but he could see through the door inspection window, to his horror he could see the RG1 embedded in the wall on the far side of the cargo bay, and there was no way from this side he could reach it he could only hope it would be lost when the ship broke up if the ship indeed did so.
The EE1 Sensors showed that all the crew that had survived the explosion had been evacuated, they had also managed to get to at least 20 of the crew who had been trapped in the reactor room . There was strange stories of what happened prior to the explosion buzzing around the engineering crew , stories of complete walls melting before their eyes one man told of his crew mate who simply dissolved into nothing before him. It didn't take a rocket scientists to know that the RG1 had been responsible for this disaster, Doors immediately sent for Akio Takei to question him again, but he was not aboard the station his bridge officers said he was still on the ship as far as they knew . Mack had other concerns he knew if the Nagami blew the ring facing the ship would come under possible bombardment from debris from the ship, luckily the first explosion had been directed into space away from the station. But if the ship blew it was still too close to the station not to cause damage , he ordered the evacuation of the whole port side of EE1 he then ordered that the compartments be depressurized then if they were fractured by debris they would at least not suffer explosive decompression. Still aboard the Nagami Akio Takei made sure all his crew had now evacuated , including those who had stayed behind to keep the ship together as their shipmates left for the safety of the station. He had one more duty to perform he was aware that if the ship blew up damage would occur on EE1 from flying debris, he had decided to move the ship as far away from the station as possible and had put on a spacesuit to enter auxiliary control in the engineering section. From the bridge he opened all the bulk head doors the air rushed out screaming like a thousand demons, he then made his way along the length of the ship to the engineering once there he activated the starboard thruster's and pushed the Nagami away from the EE1. Further and further the stricken ship moved away from the station, the tearing of metal and groans of the superstructure moving as the ship started to break up, Akio stood looking into space through the damaged hull , The ship had started to spin and now and again the EE1 came into view Akio bowed his head and said " I will soon be with you Lane San I hope you can forgive me for the dishonor I did you , and I pray that your killers be bought to justice " as he gazed into the void he never saw the enormous flash of light as the ships reactors went critical and enveloped the ship in a blinding flash


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Signs you need water heater repair:
- Brown water
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- Water around your water heater
- Metallic smell or taste to your water
- Water's not getting hot enough
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Martin Scorsese to Produce Bill Clinton Documentary
(NEW YORK) -- HBO and director Martin Scorsese are planning to produce a documentary centered on former president Bill Clinton.
The 42nd president of the United States is fully cooperating with the doc that will examine how Clinton spent his days in office, along with what he has done since leaving the his post as commander-in-chief.
"I am pleased that legendary director Martin Scorsese and HBO have agreed to do this film," Clinton said in a statement. "I look forward to sharing my perspective on my years as president, and my work in the years since, with HBO's audience."
Scorsese echoed Clinton's excitement, saying, "A towering figure who remains a major voice in world issues, President Clinton continues to shape the political dialogue both here and around the world. Through intimate conversations, I hope to provide greater insight into this transcendent figure."
There's no word on when the documentary will air on HBO.
Copyright 2012 ABC News Radio


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It's They Might be Giants Week at Spur!
Here's the first in a series of limited edition posters for TMBG's year long stand at the Music Hall of Williamsburg. The posters are 12 x 18 and printed using 4 color process and puffy screen printing ink on heavy stock. Go see TMBG the last Sunday of 11 months in 2015 and get a poster while they last! Tickets available here.


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The Community College of Allegheny County provides a supportive and transformative learning environment that prepares graduates to meet critical needs in the region's workforce.
At CCAC, we believe that life outside the classroom is an important part of your college experience. Each CCAC campus has a variety of activities to enhance your lifestyle – including athletics, cultural events and personal development seminars.
The CCAC Educational
Foundation is the fundraising and benefactor arm of the college. It seeks to
create vital connections between the college and the wider community
to ensure the ongoing viability of the college.
ITS provides you the technology to support learning and student
success. Students, faculty and administrative staff rely on
our technology to support learning in the classroom, communications
throughout the college, online services and business productivity.
We strive to provide both the technology and the human touch to
support your use of our systems.
Mission and Philosophy What We Support
AccountsAccount ProceduresEmployee Network Accounts
Communications Email and Communications Outlook Email for Employees Spam FilteringPhones and VoicemailWeb Conferencing and Lync
Online ServicesARC Reporting CenterBlackboardCCAC CentralWeb Applications
Planning for TechnologyPlanning for Technology Classrooms and LabsOffices and EquipmentLearning and Technology Grant WritingGartner Technology Trends
Campus Technology Overview Campus Technology Campus Open Lab HoursHardware and SoftwareMedia ServicesWireless SystemsAcademic Web PublishingPrinting
ITS Regulations & PoliciesGuidelines and Standards
Security & Online SafetySecurity Guide
Business SystemsColleague Administrative SoftwareColleague Service RequestsCCAC CentralARC Reporting CenterInformer Web ReportingWeb ApplicationsTechnology Training
Getting HelpServiceDesk Computer Labs Online Technology Resources


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This weekend I was honored to spend time with Stephen Newland from Find Your Money Path as we recorded a four episode podcast series about "Women & Finances."Read More
Creating breathing room when your schedule is crazy busy is tough. Tonight I had a blast with the ladies of Woodstock City Church sharing a little bit about how I edit my life often, keep my priority list on my desk, and have my people hold me accountable to rest more. What an honor!Read More
Tonight was just…YES! All I can say is thank you to Kendra Scott Avalon for hosting a wonderful event, and thank you to all of you who stopped by or supported from afar to raise awareness and money for Partnership Against Domestic Violence.Read More
I'm so excited to be partnering with Kendra Scott Avalon to raise awareness, shop for a cause, do an epic Instagram giveaway, and meet you!Read More
Today I'm sharing my #1 tip for financial health: Know where your money's going. Why? Because you can't avoid it any longer and hope that your problems go away.Read More
I recently heard on a podcast that reading is the number one habit to cultivate in your life. Why? Because if you have a love for and a regular habit of reading, you'll be able to solve whatever problem you have.Read More


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serves: 4
- 8 bone-in, skin-on chicken thighs
- ¾ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons vegetable oil
- 1 large yellow onion, thinly sliced
- 2 red or yellow bell peppers, seeds and stems removed and thinly sliced
- 2 tablespoons sweet paprika
- 1 (15 ounce) can of crushed tomatoes
- 1½ cup water or chicken stock
- 3 tablespoons all purpose flour
- ½ cup sour cream
- 1 pound wide noodles
Step 1: Season chicken with salt and pepper. In a large heavy pot, heat oil over high heat. Cook chicken skin side down until the skin is crispy, about 5 minutes. (Hint: If chicken won't release from the pan, it is not time to flip it yet.) Turn chicken over and cook until golden, about 6 minutes more. Transfer to a plate.
Step 2: Reduce heat on your pot to medium. Add in onion and peppers and cook until softened remembering to stir frequently. Season with paprika.
Step 3: Once onions and peppers are soft, add in crushed tomatoes and water/stock and stir, scraping all of the flavorful bits off of the bottom of the pot. Turn heat up to high and bring mixture to a boil. Return chicken to the pot, skin side up and reduce heat back down to medium. Cover pot and cook until chicken is cooked through, about 20 minutes.
Step 4: While chicken is cooking, cook noodles in a large pot of salted water until al dente, Drain noodles.
Step 5: In a small bowl whisk together sour cream and flour. Stir sour cream mixture into pot with chicken and cook for 5 minutes before serving chicken and sauce over prepared noodles.
More dinner recipes:
Chicken Paprikash Recipe
Chicken Paprikash is the Hungarian answer to comfort food. It's warm and satisfying and incredibly flavorful, making it the perfect recipe to get you out of your weeknight…
Nutrition facts:
- calories : 500
- skin-on chicken thighs: 8 bone-in
- salt:¾ teaspoon
- black pepper: ½ teaspoon
- vegetable oil: 2 tablespoons
- Thinly sliced large yellow onion:1
- Red or Yellow bell peppers:2
- sweet paprika:2 tablespoons
- crushed tomatoes: 1 Can
- chicken stock: 1½ cup
- all purpose flour:3 tablespoons
- sour cream: ½ cup
- wide noodles: 1lb


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"Liberal approaches hardly win liberty
Freedom from any sort of captivity had never been a gift. It was always a result of compulsion and dedicated efforts. People are captive of various influences and dominance. Unending quest for the freedom make escape quick and possible. Certain silence leads to or misunderstood as submission. Submission without expression of opinion is nothing but acceptance and certain acceptance in future will lead to exploitation and slavery.
Dare to speak out because your opinion may serve as an eye opener or lantern during decision making. Believe me, your silence where voice is essential serves none but exploiters.
Mind it, neither any country nor people are superior to you in any way. The royalty they claim is nothing but your undue admiration to them. Respect and regard people but let not our respect and regard be considered as fear and ignorance.
Dare to say No, where to say so because your liberal approach will hardly bring liberty to any…….
Saju Mathew
Chairman & Managing Director
Clovers Group of companies


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Food Allergies, Intolerances & Sensitivities
"We must never forget that what the patient takes beyond his ability to digest does harm." ~ Samuel Gee, MD
Good food translates to good health, this is common wisdom. However, sometimes even good whole foods can make a person sick. When fresh strawberries cause hives, a glass of milk causes stomach cramps and diarrhea, or daily bread products cause fatigue and bloating, then it is time to talk to your health care provider to determine whether an ordinary food may be causing your health problems.
At Juniper Family Health, our naturopaths offer lab testing and other methods to determine food allergies, intolerances, sensitivities and celiac disease. Based on your symptoms, our naturopathic doctors can recommend which method would be best for you.
What's the difference between food allergies, intolerances, and sensitivities?
Food allergies are immune reactions that cause immediate and sometimes life-threatening reactions in the body. Breathing difficulties, skin eruptions such as hives, digestive problems and even anaphylaxis are common food allergy reactions.
Food intolerances and sensitivities are not life-threatening and are delayed reactions that contribute to chronic health concerns. These reactions are typically divided further into digestive and immune concerns.
Food intolerances are digestive in origin and typically refer to the inability of the body to break down a particular food. Food intolerance symptoms often include abdominal cramping, bloating, and diarrhea, although symptoms can become more diverse and serious if the overall health of the gastrointestinal system deteriorates from regular consumption of the offending foods. A well-known example of food intolerance is lactose intolerance, where digestion of milk sugar in dairy is impaired.
Food sensitivities are immune reactions which trigger delayed reactions in the body. Symptoms take hours or days to develop, making it difficult to determine the culprit food. With food sensitivities, symptoms are incredibly individual and each person will manifest them differently. However, common food sensitivity symptoms include fatigue, digestive disturbances, chronic skin rashes, weight gain, headaches, joint pain, mood and memory disturbances, and behavioural problems.
Can you develop food intolerances and sensitivities later on in life?
Food intolerances and sensitivities can develop at any point in life. A person who has never had any problems with food before may develop reactions to food later in life. Food intolerances and sensitivities can be triggered by many different factors. These factors include overconsumption of a particular food, genetic predisposition, poor digestion, environmental factors, and stress.
How can I find out if I have food allergies, intolerances or sensitivities?
An allergist typically tests for food allergies, however naturopathic doctors are also licensed to test for these immediate immune reactions. To get an appointment with an allergist you will need a referral from your family doctor. An allergist will test for food allergies through a scratch test or blood test, which is covered through MSP. A Naturopathic Doctor, on the other hand, only uses blood testing for food allergies, which may be covered through your extended health insurance.
Naturopathic doctors are the go-to health care providers for assessment of food intolerances and food sensitivities. Several methods are used to determine these types of food reactions at our clinic, most notably:
Food Sensitivity Testing: This test measures IgG and/or IgA antibodies, a class of immune proteins involved in delayed food reactions. The test involves a finger prick or blood draw. Once a blood sample is taken, it is sent to the lab for testing, and your naturopathic doctor will receive your results within 2-3 weeks. At this time you will be called to book a follow-up visit with your ND to discuss your results. This is a great option for individuals who are unable to commit to an elimination-challenge diet (discussed below) and for children.
Elimination-Challenge Diet: This method is the gold standard within the medical community for determining food intolerances and sensitivities. It involves eliminating potentially reactive foods for a period of time, typically for 4 weeks or occasionally longer, followed by a reintroduction period. An elimination-challenge diet is not only an excellent diagnostic tool, but a great opportunity to reduce inflammation, heal the gut, lose weight and learn the subtleties of how the food you eat impacts your health.
What happens after I get my food sensitivity results?
If you test positive for any food, taking those reactive foods out of your diet for 3-6 months is recommended. Detailed handouts are given on alternatives to your food sensitivities to ensure that proper nutrition is maintained. Gut healing supplements are also often recommended at this time.
Over time it is common that the foods that a person was once sensitive to become less reactive. At the 3-6 month mark, re-introduction of these foods will determine whether or not you will need to continue avoiding them, or are able to eat these foods in small amounts. This is different from a food allergy, where the offending food will have to be avoided long term (sometimes indefinitely).
What about celiac disease?
Celiac disease is an autoimmune disorder caused by eating gluten, a protein found in wheat, barley, rye, spelt, and kamut. The immune reaction caused by consuming gluten-containing foods produces significant inflammation, damaging the small intestine and leading to malabsorption of nutrients. Common signs and symptoms of celiac disease include abdominal pain, bloating, diarrhea, anemia, and weight loss. However, some individuals do not experience these classical symptoms, and may instead have loss of dental enamel, loss of bone density, headaches and fatigue, joint pain, numbness and tingling, an itchy blistery skin rash (dermatitis herpetiformis), or additional autoimmune disorders. In children, malabsorption from celiac disease can affect growth and development.
Your naturopathic doctor or family doctor can test you for celiac disease. The blood test ordered is called tissue transglutaminase (tTG). If you have a positive tTG test, your doctor may refer you for a small intestinal biopsy to confirm the disease. The management of celiac disease involves strict life-long avoidance of gluten, and nutritional supplementation to heal the damaged intestinal lining.


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UYP Blog - Most Popular BlogsOur Greatest Hits
Dealing With Negative Thoughts – The Stoic Approach
Negative thoughts have the potential to drag us all down, but how can we overcome them? In this post, we explore the Stoic approach to dealing with negative thoughts and emotions.read more
Mindfulness Exercises – The Mindful Moment
Do you struggle implementing mindfulness in your everyday life? The Mindful Moment is a short exercise that can help you to be present in any situation.read more
My First Experience In a Sensory Deprivation Tank
Do you ever wish you could float through time and space? The opportunity may be closer than you think. Enter the sensory deprivation tank.read more
Your Mind is a Flashlight
Your mind is just like a flashlight. It has the power to illuminate whatever it focuses on. Harness the power of your mind and focus improving your life.read more
A Guide on How to Win the Game of Life
Life is a game. How do you ensure you win? By setting the game up in a manner which ensures you cannot lose. You make the rules.read more
A Fable of a Spiritual Reformation
A fable about a young man who finds himself and his clarity by understanding the core principles of thought. He is reformed in minutes.read more
The Mind as a Snow Globe
This piece 'The Mind as a Snow Globe' is the perfect conceptual metaphor that will teach you about the importance of giving your mind the time to settle.read more
A Treatise on Choice
We are all going to end up in the same destination; the ground, but most people drift through life, blissfully unaware of the life choices they make.read more


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Acts Series message 26
Text: Acts 18:18-28
Last week we looked at the Corinthian church: their problems, and the encouragement Paul gave them. I hope that was encouraging to you; you're not alone if you struggle to flesh out your faith. This week, we'll note Paul's visit to Ephesus, another church highlighed in our New Testament. Paul had much to say to them; declaring their identity in Jesus Christ. He spends three chapters highlighting the amazing truths about our common salvation, then spends the remaining three chapters telling us "therefore", how to live it all out. His personal applicaiton for us is immensely practical to our relationships and lifestyle. Couched in the middle of all this are two beautiful prayers for the saints. We'll be sure to catch some of the details in our text, but will focus on Paul's words to the church in Ephesus, which was an important port city with a famous pagan temple to the goddess Diana.


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Duel Decks- Sorin vs Tibalt: Sorin's Deck Review (Part 1 of 2)
It may seem hard to believe now, but when Zendikar was handed off from design to development the set did not contain Vampires. Sure there might have been one kicking around in a rare slot somewhere, a 'token representative' creature fleshing out a splashy one-off, but the Vampires as a cohesive and cultural element in the Zendikar world had not yet come to be. No Vampire Nighthawks, no Gatekeepers of Malakir, and certainly no Vampire Lacerators. Although we've touched on this briefly in the past, the story of how the set's iconic tribe came to be is worth a revisit- though as we'll see iconic is probably the wrong word to use.
Duel Decks- Sorin vs Tibalt: Tibalt's Deck Review (Part 1 of 2)
Given the relatively short time they they have been a feature of the game, the history of the planeswalker is still a relatively modest one when looked at against the backdrop of the span of Magic's two-decade history. Certainly while this feeling is reinforced by the fact that planeswalkers are themselves the most infrequent card type to see print, their high profile gives them an outsize impression. And that certainly doesn't mean that there hasn't been some innovation along the way.
Duel Decks- Izzet vs Golgari: Golgari's Deck Review (Part 2 of 2)
It's our last go with the latest Duel Decks release, and thus far the Izzet are leading the day. Can I turn around the Golgari's fortunes? I'm joined at the table by Sam, in what turns out to be a surprisingly swift affair.
Duel Decks- Izzet vs Golgari: Izzet's Deck Review (Part 2 of 2)
With the decks reviewed, it's time to get down to business! Sam's eagerly awaiting me at the table as she shuffles up the Golgari deck, while I'm about to find out what the Izzet are made of!
Duel Decks- Izzet vs Golgari: Golgari's Deck Review (Part 1 of 2)
It was very clear from going through the Izzet deck that there was a certain continuity in the guild's mechanical identity between its original Theme Deck, Izzet Gizmometry, and their construction in the latest Duel Decks release. The original deck, of course, was constrained by the customary rationing of rarity, so there was only so much that it could do. The Duel Deck, on the other hand, was the same built writ large. Gone were the shackles of Ravnica-block-only cards, and in were some of the more instant/sorcery-reactive options from across the span of the game. When you guild's signature mechanic revolves around playing two of the game's most fundamental card types, you have a template which is widely applicable.
To find out what happens when this is not the case, we now turn to the other guild, the Golgari.
Duel Decks- Izzet vs Golgari: Izzet's Deck Review (Part 1 of 2)
We might think it an act of the most extraordinary genius, but the Izzet would tell you it was quite simple, really. Combining their knowledge of interdimensional conduitotics with brainwave impulsion neuropathy and rigging up an compulse impeller to a hyperstatic mana battery, they were able to reach across the very fabric of time and space. Their goal was simple and singular: to manipulate events to ensure that their guild was given a sequential, double-dose of coverage on Ertai's Lament.
Genius, indeed!
News: Duel Decks- Sorin vs Tibalt Announced!
In case you missed it, the mothership announced next March's Duel Decks release, and it pits two of the planeswalkers of Innistrad against one another!
News: Duel Decks- Izzet vs Golgari Decklists Revealed!
In case you haven't caught it yet, there's a treat waiting for us over at the mothership. Trick Jarrett, founder of GatheringMagic.com and now running the show over at Wizards' official site, takes a copy of Duel Decks: Izzet vs Golgari to a few of his coworkers, and writes up the results!
Whispers of the Muse: Werekill's Venser Deck
Welcome back to another installment of Whispers of the Muse, our occasional deckbuilding series that takes a reader-submitted deck, then turns it over to the community to tweak and modify! Today's submission is a timely one, as Duel Decks: Venser vs Koth was only recently released. Werekill has been poring over it, sensing that there were improvements to be made but not quite sure where to begin.
Duel Decks- Venser vs Koth: Koth's Deck Review (Part 2 of 2)
It's our last taste of Duel Decks: Venser vs Koth, and after getting the Golden Broom award last game for going 0-and-3, Venser will certainly be looking to take the scalp off his rival. But can Koth keep the fires burning long enough to make his opponent's next blink, his last?


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1300 667 331
2 Hours
Anywhere in NSW
(in your workplace)
Please contact us for a quote for onsite training.
Certificate of Attendance
Please review our training terms and conditions for public or onsite training courses.
It can be argued that the effectiveness of any meeting is directly related to the effectiveness of the chairperson. This course focuses on the roles of each member of the meeting, as well as the importance of preparation and structure. We look at managing difficult people, as well as systematic approaches to ensure the meeting operates at maximum efficiency.
Planning for the meeting
Roles & responsibilities of participants
The meeting chairperson
The Agenda
Managing difficult people


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Update 2017: iGo4 seems to have been discontinued 🙁
In our in-depth iGo4 E-Cigarette review we cover everything you need to know about this new electronic cigarette, from battery specifications to tank refilling instructions, and everything in between!
Like 99% of all electronic cigarettes, this one too is made in China, however keep in mind that even high quality Apple products like iPhones and iPads come from China as well. Essentially it all comes down to quality control, and this is where the iGo4 e-cigarette delivers.
The most innovative feature of the iGo4 electronic cigarette is the docking charger station. It is brilliantly designed, aesthetically pleasing and very convenient: just drop the electronic cigarette into the fitted hole in the center and the charger's circle light will turn from blue to red indicating that the 750 mAh battery is charging. A magnet holds the e-cigarette firmly in place. The battery will never overcharge thanks to a built-in microchip that automatically stops charging once the battery is at full capacity. Ensure that the flat metal connector on the bottom of the battery is clean for a proper connection.
New ismoka(tm) BCC Mega tank cartridges deliver cool, thick vapor and perform much better than the older CE4 cartridges (iGo 1.6ml). These clearomizers (clear atomized cartridges) feature a 2.2 ohm atomizer, huge 3.5 ml capacity and rubber o-rings that prevent leaking [update: we noticed that after a few days some e-liquid does seep through the bottom, so we recommend that you remove the tank and wipe it clean with a tissue, or try a different tank].
To refill, simply turn the tank cartridge upside down and unscrew the bottom, then drip e-liquid along the inside walls of the tank. Avoid dripping e-liquid into the air hole in the middle. Then twist the bottom back on, screw the whole tank onto the battery and give the fiber strand inside a minute or two to soak in the e-liquid, before using the e-cigarette. See pictures below.
The tank cartridge can also be taken apart to be cleaned under running water, then left to air-dry before being put together again. Use cotton swabs to clean hard to reach places. For very dirty tanks consider using rubbing alcohol to dissolve excess gunk around the atomizer. E-cigarette cartridges usually need to be cleaned about once a week or two weeks depending on frequency of use. The better care you take of cartridges, the longer they will last.
The iGo4 battery features a 10 second cut off, which means that the e-cigarette will stop producing vapor if you smoke continuously for more than 10 seconds. The blue light under the switch will simply blink three times and you can immediately resume vaping. In general a two to three second hit is more than enough. Pressing the switch five times within 2 seconds will lock/unlock the device. The small display window on the battery shows a puff counter as well as the battery charge indicator.
The quality and taste of the vapor depends of course on the e-liquid used. The Vapor King e-liquid that comes with iGo4 e-cigarettes is well balanced, tastes great and is available in 40 flavors! Vapor King e-liquid ingredients are as follows: Propylene glycol, vegetable glycerin, artificial flavoring, distilled water, nicotine (optional). As with all electronic cigarettes, remember to drink more water when you vape to avoid a dry-mouth feeling.
iGo4 Pros:
- Beautifully designed e-cigarette with long lasting battery
- Very convenient and nicely designed docking charger station
- High capacity tank cartridge that produces thick vapor
iGo4 Cons:
- Switch button feels a little loose
- User's manual obviously translated in China
Overall this is very good electronic cigarette which performs well and makes clouds of vapor. We definitely enjoy vaping it and absolutely recommend it!
iGo4 Review:
Shipping to: All countries
Electronic Cigarette Starter Kit:
iGo4 Starter Kit:
$85.00 $76.50
- 2 x lithium ion battery 4.2V 650mAh
- 2 x 2.5ml iGo clearomizer cartridges
- 1 x usb charger
- 1 x wall adapter
- 1 x 10ml e-liquid bottle
E-Cigarette Color:
Black or Steel.
- Tobacco (9 varieties)
- Menthol (3 varieties)
- Apple
- Blueberry
- Cherry
- Strawberry
- Grape
- Kiwi
- Melon
- Orange
- Watermelon
- Chocolate Raspberry
- Caramel Mocha
- Chocolate Banana
- Apple Cinnamon Cranberry
- Cappuccino
- Cherry Cola
- Champagne
- Root Beer Float
- Pina Colada
- Lemonade
- Red Bull
- Green Dew
- Chocolate
- Vanilla
- Viva Vanilla
- Cotton Candy
- Pancake
- Pumpkin Pie
- Hazelnut
Available in varying nicotine strengths of: 36mg, 24mg, 18mg, 11mg, 6mg, 0mg nicotine (some flavors only available in most popular nicotine strength, see the full list of flavors here). We recommend 18mg nicotine strength for regular smokers and 24mg nicotine for heavier smokers. Flavors come in 10ml bottles for $7.99, which is the equivalent of about 10 packs of cigarettes, or slightly less.
- iSmoka 3.5ml Clearomizer: $11.95 (shown above)
- iSmoka mini 1.6ml Clearomizer: $9.95
- iGo 2.5ml Clearomizer: $9.99
- iGo 1.6ml Clearomizer: $7.99
1 year replacement warranty and 30-day money back guarantee (restocking fee may apply if returned).
- Longer lasting clearomizer tank cartridges
- Superior vapor production
- Eliquid tested in USA for quality and purity
- Free Shipping
Website: www.GoElectronicCigarette.com (Website Expired!)
Go! Electronic Cigarette
279 Front st.
Binghamton, NY


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2017 10m/12m RPM Quiver Kite Package
2017 10m/12m RPM Quiver Kite Package
The 2017 RPM Kite Package is a great way to update your kite quiver with performance kites at closeout pricing. This is an amazing kite package with a 10m and 12m 2017 Slingshot RPM, and an optional Slingshot Compstick Control bar.
The 2017 RPM is one of the smoothest kites on the market. The 2017 RPM can be tuned to be aggressive or set up for a beginner. Many riders have started on the RPM and continued to expert and pro level. The Slingshot RPM is a fantastic blend between the super aggressive full c-kite and the forgiving delta. The RPM built on an Open C-kite design giving it a large depower range yet still gets a lot of the pull, pop, and slack of the full C-kite. Excellent at absorbing gusts, the 2017 RPM is the kite we recommend if you are kiting in gusty wind conditions. The 2017 RPM has the IRS bridle system which incorporates a bungee rather than a pully or slider. Instead of having to wait for the slider or pulley to slide over to initiate the turn, the bungee acts as a replacement and reacts instantly giving the kite a faster responding feel. Also, the 2017 RPM uses the fast pump system making it easier and faster to get out on the water.
Slingshot Compstick Control Bar (optional):
2018 Sentinel (above bar depower) 20" x 20m (+ 3m).
Rider simplicity has been at the core of Slingshot's design principals since the beginning, and we continue that philosophy with the 2017 Compstick and Guardian safety system. Built for ultimate control and confidence, the Compstick's intuitive and streamlined below-the-bar depower and safety is unrivaled by any other bar on the market.
With continuous improvement in mind, we've added several upgrades to 2017 Compstick, including new molded floats and padded bar-ends, a revised EVA grip design, bar-end bungee line-keepers and an improvement in how the in how the floats fold in for storage. These updates complement the revolutionary features and components that have made the Compstick the trusted bar of choice for hard-charging riders around the world.
The Compstick is offered in the universal 20" bar with 23-meter lines, which can be used with any kite size in our lineup. For more specialized riders, we also offer a 17" bar with 20-meter lines for smaller kites and a 23" bar with 27-meter lines for a larger kite. Slingshot's internal-bungee kite leash has also been upgraded in 2017 with a shorter overall length and sturdier molded-metal carabiner clips for added strength.
* Our full range of kites can be flown on our 20" Compstick bar. If you would like a specialty bar we recommend that for kite sizes 8m and smaller a 17" bar, for kites 14m and larger a 23" bar
* Kite Pictured is a 9m. Kite colors will vary. For special color requests please email the shop or add a note to your order.
Dave Johnson
Shop Manager
2017 Slingshot RPM - At A Glance
The 2017 Slingshot RPM is an amazing kite for many different types of riders. Beginner to Pro. This kite is great for learning to kite, riding waves and aggressive unhooked freestyle. Slingshot builds the RPM with their legendary durability but the kite is still lightweight. The design is an Open C shape with fat wingtips that give the kite pull when turned or looped. The kite is medium bar pressure with a really solid feel so you can tell what the kite is doing at all times. - DJ
We understand that in some situations returns or exchanges may be necessary.
Its important to us that you're stoked about what you've purchased from Kite Paddle Surf. If you are not 100% satisfied with your purchase give us a call (
We are not able to take returns or exchanges on wetsuits that have been in the water so, please make sure it fits BEFORE you get in the water.
Click here for our full Return Policy.


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Day 25 of my "365 Days" project. Trees.
I love this picture as it reminds me about Japanese wooden prints. Not that I'm comparing it to the Japanese masters :-).
The Great Wave off Kanagawa by Katsushika Hokusai (1760-1849) is probably one of the most famous Japanese wooden prints. This print is the first one in the series "36 Views of Mount Fuji".


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Change the way you think about walkie-talkies with the ultra-advanced, super intuitive Motorola CLS1110. This series of two-way radios is named for its uncomplicated M.O. � Clear, Light, Simple (CLS) and offers effortlessly smart communication at the touch of a button. With a full complement of some of the industry's best features, this two-way radio has helped businesses achieve easier communication, higher productivity and the best customer service time and time again.
No two businesses have the exact same communication needs, which is why it's important that you get the best walkie-talkies that suit your line of work. For smaller companies that need radios but won't use them that often, we recommend the Motorola CLS1110 two-way radio for business use. When it comes to two-way radios, Motorola offers some of the smartest and most advanced features geared towards both individual and business use, like enhanced VibraCall technology that allows users to receive clear alerts in noisy environments, as well as a flexibile choice of frequencies and channel options.
Due to the simplicity of the Motorola CLS1110 two-way radio, this product is ideal if you have only a few employees or if you won't be using the radio that often. It is perfect for desk clerks who have to infrequently radio the warehouse or other departments in order to get assistance for customers. Smaller restaurants may also find it to be a great solution for keeping the kitchen, wait staff and host personnel in touch.
The Motorola CLS1110 operates over a UHF frequency, which makes it appropriate for indoor communication. (If you will be using your radio mostly outdoors, then it makes more sense to select a VHF radio when you are browsing our online shop). When you order a Motorola CLS two-way radio, you will get the radio itself plus a wall charger, a swivel belt holster and a rechargeable lithium-ion battery.
We are a Motorola Authorized Two-Way Radio Dealer, so Motorola trusts us to represent their product well and meet the needs of our customers. You can trust the recommendations you find here at TechWholesale.com because of the extensive experience we have in working with companies just like yours. We have been helping companies and businesses of every size for more than 15 years, and that makes our ability to offer custom radio advice second to none. We have no interest in being merely an online catalog where you can purchase radios and accessories: Our goal is to educate our customers along the way so that you understand which radios and walkie-talkies are right for you and why.
Contact us today for more information or to place your order.
Watch the video or read the Motorola CLS1110 manual for more information on this top-performing two-way radio by Motorola.
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Not every adventure has to be defined by a challenge. Sometimes adventure can be found with nothing more than a few good friends and a map – an opportunity to escape and feel miles from nowhere while being no further than a few hours from home.
With this spirit, we designed our Spring 15 Stumptown collection for wherever the road may take you, a line of footwear that is lightweight and comfortable for everyday use, but sturdy enough to take to the mountains on the weekend.
This season, we looked to our past and the backpacking boom of the 1970's for inspiration. The Danner Canoe Moc, an around-camp moccasin that we debuted in the 70's was taken directly from our archives. The new Mountain Pass combines the classic aesthetic of our signature hiker with modern, lightweight construction. We incorporated light suedes, soft full-grain leathers, and matte indigos to give the collection an easy-to-wear Spring look.
To test the versatility of our new collection, we enlisted the help of a few of our favorite Pacific Northwest photographers. With a handful of cameras and a Vanagon, they set off towards Central Oregon to capture whatever adventures they encountered.
Their photos can be seen in our Spring 15 Lookbook, highlighting their favorite moments from the weekend trip and reminding us that adventure can be much more than just the destination.


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Draped Aviator Jacket : Hot Dang Romper : Raha Denim Dress : Chiffon Crop Jacket
Cropped Cable Knit : Abby Faux Fur Coat : Tied Wrap Dress : Simone Chiffon Blouse
I am loving everything at Nasty Gal right now. The clothes are amazing…and then they add their hot models and killer styling to the mix, and it all becomes pretty much irresistible.
Here are a few of my favorite pieces — excited to see so much color making way into the fall and winter seasons. Ka-pow!


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Shop For TiresBack To Tire Brands
Perez Autoworks is proud to offer Toyo tires to Miami, FL, Kendall, FL, and Tamiami, FL at some of the lowest prices around. Perez Autoworks helps customers find the right Toyo tires for their car or truck at the right price that fits their budget. Give us a call at (305) 225-3646 today and we will work with you to find the right Toyo tires for your car. Or you can contact us online. Remember Perez Autoworks is the number one Toyo tire dealer in Miami, Florida and also offers great deals providing Miami, FL auto repair services. Not sure which tire is right for your car then use our online tire catalog.
With over sixty years of experience, Toyo Tires stands behind innovation, quality, performance, and excellent service to offer one of the finest tire brands on the market today. Toyo Tire has not been around very long compared to Michelin or Firestone, but they have been extremely successful. Rikimatsu Tomihisa founded Toyo Tire & Rubber Co., Ltd. in Japan in 1945. Toyo Tire established the first ever subsidiary of any Japanese Company in the United States in 1966. For the first nine years, the Toyo Tire (USA) warehouse only distributed Commercial Truck Tires. By 1975 Toyo Tire started adding Passenger Replacement Tires as inventory of the USA warehouses. The first production plant in the United States was opened in the late 1980's.
A strong reputation has helped Toyo Tire to be one of the finest Tire Manufacturers offering products to the United States. The North American Tire Dealers voted Toyo Tires the #1 overall Brand numerous times in the Tire Review Magazine's Annual Tire Brand Study. Toyo Tires consumer tires have been voted #1 an unbelievable seven times since 2000, by the North American Tire Dealers. The Medium Truck tires developed and manufactured by Toyo Tires have received praise five times since 2002.
The Toyo Proxes Tire Series is a world-class performance tire that uses technology, advanced design features, and unique, attractive tread pattern to appeal to customers. The R888 from the Proxes Series is a superior choice for road racing, track days, and high-performance driving school. The R888 is the future of street legal competition tires from Toyo Tires. This High Performance Tire features a unidirectional v-shaped tread design that improves tread area and limits void space, which improves dry traction, and v-shaped grooves that assist with wet traction.
An exceptional selection for passenger and minivan replacement tires is the Versado LX. This tire is an all-season, premium luxury-touring tire that is perfect for two and four door sedans. The Versado LX contains design features including: An Asymmetric, non-directional tread design, a Large Contact patch on the outside tread, higher sipe design on inside tread, Silent Wall Technology, and Multi-wave sipes. To guarantee that the Versado LX will last, an 80,000-mile warranty is given for the T-rated tire, 60,000-mile for the H-rated, 40,000-mile for the V-rated, and a limited warranty for the W-rated tire.
For the SUV and Light Truck, Toyo produced the Open Country H/T. This all-season light truck tire was designed for maximum ride comfort, quiet performance, and amazing handling on city and highway roads. Toyo incorporated Symmetric, non-directional tread design, two deep evacuation grooves, full-depth sipes, a stability rib in the shoulder area, and multi-wave sipes to ensure a great tire for SUV's and Light Trucks. The Open Country H/T comes with a 60,000-mile limited warranty for P-metric and metric sizes. Light Truck sizes only come with a limited warranty.
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Perez Autoworks is a pillar of the community. Perez Autoworks is a leader in offering name brand tires, wheels, auto repair and brake services for customers located in and around the Miami, Florida area. Our goal is to focus on customer service. It is the foundation of our business. Perez Autoworks employs a well-trained staff specializing in the sale and installation of passenger car, performance and light truck or SUV tires. We offer custom exhausts & welding. Custom wheels are available at Perez Autoworks. Special wheels and rims compliment any tire or customer vehicle. Complete under-car services, such as oil changes, brake repairs, and wheel alignments are readily available at competitive prices. Take this opportunity to browse Perez Autoworks website or call us for personalized service.
Perez Autoworks Location:
Miami, FL – Looking for tires in Miami, FL? Then Perez Autoworks has the right tires for your car. Our Miami, Florida location offers many Miami, FL tires that are affordable and other Miami, FL tire services for your car. We offer auto repair Miami, FL services to the Miami, Florida community including brakes, tune ups, and any other Miami, FL auto repair services your car might need. Give our Miami, FL location a call at (305) 225-3646 today to schedule an appointment.
Perez Autoworks located at 9375 SW 40th Street, Miami, FL 33165 provides quality automotive products and services to customers in Miami, FL, Kendall, FL, and Tamiami, FL. Perez Autoworks is the leading seller in Miami, FL for these tire brands MICHELIN®, Kumho and Bridgestone and offers some great discounts on them. Perez Autoworks also offers services in Tires, Auto Repairs and Wheels for the communities of Miami, FL, Kendall, FL, and Tamiami, FL. Give Perez Autoworks a call at (305) 225-3646 to schedule an appointment today!


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Andorra is between France and Spain. Located in the Pyrenees Mountains, Andorra is the sixth-smalled country in Europe, with a total area of 181 square miles.
The president of France and the bishop of Urgell serve as co-princes of Andorra. Their roles are entirely symbolic, however, as the chief executive of Andorra gets his power through democratic parliamentary elections. The country does not have its own army, but depends on the armies of France and Spain to defend it in times of trouble. Much of its economy relies on France and Spain as well, as tourists from those countries visit to take advantage of its excellent ski resorts.


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A SECRET assessment by undercover food critics has resulted in an Oxfordshire pub gaining two AA Rosettes. The Killingworth Castle in Wootton, near Woodstock, found out about the prestigious accolade last week...
This 17th-century inn offers the best of all worlds: a rural setting on the edge of a classically good-looking Cotswold village; a cosy-contemporary interior with a bar much loved by locals (the owners even produce their own beer); very highly rated food; and relaxingly stylish bedrooms.
While Oxford is currently bursting at the seams with fantastic new restaurants and places to eat, it was an easy decision to make… for me there was only one contender.
A charming 17th century coaching inn in the heart of the Cotswolds, with a huge garden and stylish yet comfy rooms… Managing to blend the contemporary with the traditional, the Killingworth feels both cosy and luxurious.
Tuck into the sea bream with mash, samphire, fennel and tomato and you'll never be content with a ploughman's again.
When Killingworth Castle first opened in 2012. Word spread fast that there was somewhere new, somewhere different, somewhere brilliant, somewhere affordable to eat. The great and the good flocked from far and wide.
There are too many places that just do a roast like it's a burden rather than an event that should be remembered, so when someone takes a roast to the next level it is hugely refreshing.
A beautiful pub in a beautiful village that puts good food and a good time as the top priorities - this is a place to remember - and a reminder of why pubs are so ace.
Facing fields on the edge of honey-stone Wootton, the pub exudes rural tranquillity... It's rustic-sleek with exposed-stone arches, wood floors, crackling fires and a long bar that is a very much a haunt of locals.
Country classic with fabulous food and rooms, ace beers and happy staff. Can I make a block booking?
A sprint from London: a Cotswolds pub modernised with sympathy and care. Happy staff, top local ales, the best chips in Oxfordshire and set lunch a steal.
You can instantly tell when the owners of a pub love what they do. It's the little details: the Alan Partridge quotes on the wine list, the proud, hand painted signage and quirky earthenware crockery.


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Changes to your cloud service can boost your business and productivity, but poor change management can spell trouble for you, your employees and your clients. Our change management services can dramatically improve the success rate of CRM adoption. The services target key problem areas across all aspects of your CRM tools.
Our team begins by examining employees affected by the new programme and completing a Readiness Analysis. The Analysis provides an in-depth assessment of topics such as employee attitude, company culture, motivational impact and job competency.
Based on these findings, our expert team creates a customised change management programme. The programme is based around five key areas, to ensure global success and smooth adoption of the change.
- Communication: The key to any successful change management programme getting the perfect message to the right people at the perfect time. Our programme ensures the message is delivered on time.
- Sponsorship: Sponsorship has been found to be the number one predictor of success of any change management programme. Our programme advises on the ideal approach to garnering sponsorship.
- Doption: Any change has to work for the ground-level, front end users. Our team help smooth any kinks in the adoption process, looking at areas as diverse as UI and payment schemes.
- Process: Any change to the business must comply with the businesses goals and objectives. Ensuring the change directly contributes to the goals of the business helps ensure a successful adoption.
- Training: We take a hands on and innovative approach to training to ensure that you and your employees are ready to use the changes to their full potential as quickly as possible.
With our customised change management services, you can be sure that changes will run smoothly. Webuters Technologies commits to an integrated partnership with your business to help it achieve the best possible results.


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The Criterion Collection is known for distributing some of the world's greatest films in the highest quality with special features that enrich the appreciation of cinema. The company started producing the movies in its collection on laserdisc in 1984 before switching with the rest of the world to DVD and Blu-Ray. Now that the company has partnered with Hulu, uploading 150 films to the video-on-demand site's premium service, there are more great reasons than ever to purchase the upgrade. Such as these 10:
1. The Kid (1921)
Charlie Chaplin's first full-length film and one of his finest achievements, The Kid tells the story of an abandoned child and the life he builds with The Little Tramp. Chaplin went against heavy studio opposition to create a more serious film in contrast to his earlier work. However, The Kid features just as much slapstick humor as his previous shorts, but placed within a broader, more dramatic context.
2. George Washington (2000)
Hailed by Roger Ebert, along with Time and The New York Times, as one of the best films of the year, George Washington serves as a meditation on adolescence. A group of kids in the rural South are forced face a series of difficult decisions in the wake of a tragedy in director David Gordon Green's debut film.
3. The Seven Samurai (1954)
One of several Criterion Akira Kurosawa films featured on Hulu, The Seven Samurai is considered to be on of the most influential films of all time and one of a select few Japanese films that have a lasting appreciation in the West. The film tells the story of a village of farmers who enlist the help of seven masterless samurai to protect them from a gang of thieves stealing their crops. The Magnificent Seven (1960) takes the plot of Kurosawa's film and places it in the Old West
4. La Jetée (1962)
Chris Marker's radical science-fiction film clocks in at just over 28 minutes, but the concepts it presents are massive. Told through a series of still images, La Jetée focuses on an apocalyptic society trying to rescue its present by sending a prisoner through time. Sound familiar? Terry Gilliam expanded the story into a feature-length film with 12 Monkeys (1995).


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