text:
AFI KLM E&M and Malaysia Airlines E&M have signed a 10-year component support contract for the airline's fleet of 35 737-800s.
The contract provides for AFI KLM E&M to create a component spares pool in Malaysia Airlines' E&M facility to exclusively support the airline's 737-800. A regional component pool will also be set up in Kuala Lumpur to provide services to Malaysia Airlines and other customers. These two pools will have access to AFI KLM E&M's main component pool in Amsterdam, offering fast track procurement of essential spares while reducing inventory and repair costs.
Malaysia Airlines E&M's executive vice president, En Mohd Roslan Ismail says: "This is a win-win partnership with AFI KLM E&M as they provide a perfect match for our requirements, both in terms of quality repairs and in building up our own maintenance capabilities. While the home-based pool provides us immediate access to parts for our daily operations, the regional pool will give us the advantage of having over USD 15 million-worth of parts on our doorstep. In addition, AFI KLM E&M, with its vast experience in maintaining the 737-800 will help us build up our own 737-800 component overhaul capabilities. This will enable us to gain new business."
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A day with Sybil & friends
Eastern-European girls are the most beautiful on the world, so having an Ukrainian beauty as your girlfriend makes you the luckiest man. Sybil is sweet... more and special, and she's over the moon about you. Now that you can finally spend a day together, time to enjoy every little moment: a blowjob in bed, a nice breakfast, then a walk that ends with some outdoor naughtiness. Sybil knows that you are not a "one-woman man"... and it actually makes her horny. She loves you that much that she is willing to share you with her anal enthusiast step-sister, Alexis and her cute geek friends, Tiffany & Poppy. Are you ready for this dreamy experience with the world's best & hottest girlfriend? Then don't hesitate more!
A day with Sybil & friends
How I met my girlfriend: Adriana Chechik & Abigail Mac
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Who said speed dating is outdated? Either you would never have imagined that you would meet a gorgeous woman like Adriana Chechik at an event... more like this. Live with the chance then, and manage to escape with Adriana to take her home. How will you act at this unexpected first date? How will you get to know her better? Can you make such a good impression on Adriana that she would even want you fuck her in the ass on the first date already? Let's not forget about your hot and eager ex-girlfriend, Abigail Mac either, who is determined to get you back... But what will Adriana say? Get ready because if you're man enough, you can be that lucky dude who fucks his insanely hot current girlfriend and his gorgeous ex-girlfriend at the same time in a threesome.
How I met my girlfriend: Adriana Chechik & Abigail Mac
A day with Riley Reid
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Riley Reid is special, beautiful, breath-taking, funny and incredibly hot. This amazing girl will be your gorgeous girlfriend for today. She will blow your mind,... more make you laugh and satisfy your sex-hunger all day long... Riley won't let you get bored at all: skinny dipping, cooking & roleplaying are all on today's agenda. What's more she booked a pre-birthday present for you as well, where two super hot masseuses, Karlee & Sydney will treat your body in more ways than one...
A day with Riley Reid
A day with Janice Griffith & friends
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Laughter, fun and an insatiable hunger for sex. Just some of the things Janice Griffith has to offer you for the day. She's always ready... more to laugh with you, play games with you, make love to you... or as she likes to beg for it: she loves it when you fuck her long and hard. Staying at home with Janice is never boring... what's more, if you invite your two cute new neighbors over that's when the real fun begins.
A day with Janice Griffith & friends
A day with Kimmy Granger & friends
If you were eagerly searching for the most amazing girlfriend experience... then we have excellent news for you: we deliver it for you right here,... more right now in the person of the breath-taking hottie, Kimmy Granger. Her kind, cheerful, beautiful personality and the ways she teases & pleases with her fucking amazing body will constantly keep your shaft hard, and make your heart melt in joy.
A day with Kimmy Granger & friends
How I met my girlfriend: Kimmy Granger
Going on a first date with the cutest energy bomb with the prettiest smile and a perfect 10 ass that fits right in the palm... more of your hands is bound to be an exciting experience... Are you curious what Kimmy Granger is capable of on a first date if later she couldn't resist sucking your cock on a picnic in the park? You might have to use your charm and wit if you want to impress this chick... especially if you want to fuck her on the first date! Bring your A-game and get ready to meet your girlfriend-to-be: Kimmy Granger!
How I met my girlfriend: Kimmy Granger
A day with Ariana Marie & Eliza Ibarra
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Wake up next to your breathtakingly beautiful girlfriend, Ariana Marie. Experience the fun & joy of spending a whole day together with your perfect woman:... more stay in bed and cuddle, have breakfast on the sundeck outside, where Ariana might become hungry for something more than a croissant... How about sunbathing next to the pool? After a day filled with steaming hot sex, your gorgeous girlfriend still wants more. How about hitting the local bar in the evening to pick up a sexy chick for a threesome? Ready to get naughty with Ariana Marie & Eliza Ibarra?
A day with Ariana Marie & Eliza Ibarra
Getting to Know Your Neighborhood
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If you move into a new neighborhood, you may expect to run into the neighbors... so it is better to get acquainted way ahead. But... more here comes the twist. What if the area is full of lively teens, horny housewives and shamless bitches? Yes, you are right: it would only mean that you'll have great fun! Time to explore your new neighborhood and make an impression.
Getting to Know Your Neighborhood
Sorority Secrets - Summer Camp
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Semester after semester these girls proved that no rules are strict enough to keep them away from mischief and naughtiness... one can only guess what... more will happen when they really let loose and give in to their youth desires at the Sorority Summer Camp. Well, you don't have to guess because you'll experience it first hand. Sexy rivalry over you is only part of the menu. There are bets, dare games, nude discipline, shameless seduction and raw, young erotica everywhere to deal with. You have to be a man above all to keep these girls in line. Visit the Sorority Summer camp and spend time with beauties like Apolonia Lapiedra, Tina Kay, Maria Rya, Liv Revamped, Alecia Fox, Vinna Reed, Jessica Lincoln, Zazie Skymm and Rebecca Black.
Sorority Secrets - Summer Camp
Corporate Screwaround
You are new at the company and swept off your feet by your gorgeous boss. But in your appreciation of her beauty you fail to... more understand your task. She doesn't care about excuses so now you have to find a way to get the information about the project. Who will help you? The ass-kisser of the company? The boss' sexy Russian secretary? Or even the wealthy client, Ms. Lawson? Whatever is the case, you need to solve the task for a handsome bonus… from the lady boss herself.
Corporate Screwaround
Miss Spectacular - The Beginning
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Every big story has a beginning. Every big contest has a preliminary part. Every beauty queen has a past. And behind it all, there is... more a Man who made it possible: You. You are the owner, the judge and the god of the illustrious beauty contest called Miss Spectacular, an event where gorgeous girls from all around the world compete for the title of the Beauty Queen. But as it happens with competitions like this, there are jealousy, rivalry, intrigue and seduction behind the stage... these girls will do whatever it takes to be the winner. And as always, you will make the best out of it. Join the Miss Spectacular event and enjoy the first Act of an ongoing story with beauties like Sybil, Alexis Crystal, Aislin, Tina Kay, the Fox Twins, Tiffany Tatum, Katy Rose, Lee Ann and Marylin Crystal. Be the judge and win them all. Let the fight for the crown begin.
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How I met my girlfriend Abella Danger
Every good story has a beginning and your love story with Abella is no difference. You did something miraculous back than and today you can... more explore how did it happen. How did you win her loyalty and love? What did you do that made you irresistible for her? How did this hot, sexy romance start? Explore it and prove that you could get the gorgeous Abella again.
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How I met my girlfriend: Tina Kay
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How will you act on when you literally run into the one & only Tina Kay in the park? As her big fan are you... more man enough to take her out on a classic date? Can you actually keep up with this gorgeous, nymphomaniac energy bomb? If so, then how about anal on the 1st date... what's more, right there at the picnic table in the park! Ready for the joy ride with Tina Kay?
How I met my girlfriend: Tina Kay
A day of Intrigue with Sybil & Friends
Playing the judge between your beautiful girlfriend Sybil, and her hated, still very sexy cousin Alyssia won't be an easy ride. They both want the... more house they inherited from their aunt for themselves and you should help them to get into an agreement. But as you dig deeper into their intrigues, you realize that not everything is as it seems. What if this you were wrong about Alyssia and Sybil is the culprit? Only you can find out the truth!
A day of Intrigue with Sybil & Friends
A day with Lena Paul & Jillian Janson
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A day with Lena Paul is like a fantastic first date - she's never boring, always fun and can't stop being horny if she's around... more you. After waking up next to her, run your hands over her big natural tits and her perfect ass. Have her taste your big cock and then slide it inside her super tight pussy after skinny dipping in the pool... Let's make a sexy bet, when she begs for more, seduce Jillian Janson for a super hot threesome, to REALLY make your day with Lena unforgettable.
A day with Lena Paul & Jillian Janson
Your Step-Sisters Boy Problems
Your step-sisters are troublesome, yeah, but you care for them if they are in trouble, or upset because of a messy break up. You are... more there to cheer them up, or help to get a revenge on a douchebag boyfriend. You will do anything to make your sisters happy, and they definitely will do the same!
Your Step-Sisters Boy Problems
A day with Stella Flex and friends
What a lovely day it can be with your exotic, foreign girlfriend, Stella. Waking up next to her, having fun in the morning, goofing around... more and make love in the garden before lunch, and then being a host for two of her gorgeous friends… it is a delight. A dream you live in. Make this day as perfect as possible so you can remember it fondly day after day… until the next special occasion with Stella Flex.
A day with Stella Flex and friends
Your Anal Expert Step-Sister
Just a tiny peep… this is how is started. You saw your gorgeous step-sister dressing and that led to a serious of events: including you... more admit how inexperienced you are and how much you want to try anal. And Valentina is an amazing step-sibling because she offers you to teach you how to please a girl's ass. No wonder that after that session you keep dreaming about her.
Your Anal Expert Step-Sister
A Taxing Massage Afternoon
Meet your new client, August Ames who happens to forget about her massage therapy appointment with you and is in the middle of doing her... more taxes with her sexy bookkeeper, Uma Jolie. The challenge is how will you act and behave under the same roof with two super hot chicks? August, who's filthy rich and turns out to be a nudist nymphomaniac, and the buttoned-up bookkeeper, Uma Jolie who's secretly eager for a gentle touch... Will you make it to enjoy a passionate threesome with these girls? It's all up to your decisions...
A Taxing Massage Afternoon
How I met my girlfriend: Chanel Preston
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Hitting on Chanel Preston, your super hot boss isn't the best idea... if you want to remain employed. But if you don't, you have the... more green light to ask Chanel out on a super unusual first date: you guys go hiking! Choose your words and decisions wisely to get in her panties on the first date! You'd be surprised: Chanel might want to fuck you just as much as you want to fuck her... And who knows - on the second date, Chanel might be the one who'd want to impress the pants off you. Are you ready for her blowing your mind? 'Cause she will.
How I met my girlfriend: Chanel Preston


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In this chapter I share 3 embarrassing stories from my life about failure. In fact my initial brainstorming of this book was to think of all the things that I struggle with.
It is the failures or our lives that propel us forward.Read More
In this chapter I share 3 embarrassing stories from my life about failure. In fact my initial brainstorming of this book was to think of all the things that I struggle with.
It is the failures or our lives that propel us forward.Read More
The architect as a public figure and the importance of public speaking is something I just never thought of when in architecture school. I now realize that public speaking is an invaluable skill for an architect. To help you build your skillset I have put together 10 public speaking lessons for architects.Read More
This is a story about Public Speaking. This is a story about Failure. This is a story about what we can learn from Failure.Read More
A strong network can be HUGE for an architect! In this article I share why and how an architect should develop a powerful network.Read More
In the previous section I shared 5 reasons why you should work overtime. Overtime has the potential to be a positive influence on your career and life. But it is certainly not for everyone. There are also reasons why you should not work overtime.Read More
I think architects often forget that working overtime is not the norm. The long hours begin in architecture school and carry on into the profession. As an architect, you will be faced with many tough choices and one of those will be: Should you work overtime? In this blog I explore 5 reasons you should work overtime.Read More
I dedicate this section to my father in law David, and all of my close family that constantly put up with my general wackiness.Read More
Architects use all types of cool tools: AutoCAD, Revit, 3D Printers and of course the mighty pencil. One way to become indispensable is to master the tools. To help you in your pursuit, I have compiled a list of the most common tools used in an architecture office. I have grouped the tools in two different tiers, starting with the basic and ending with the more advance.Read More
Developing strong interpersonal relationships in your office is key to your success. And it's way more fun. In this article I share tips for building those relationships.Read More
Should architects wear headphones in the office?Read More
You have probably seen a photo of Le Corbusier in his iconic circular frame glasses or Frank Lloyd Wright in his pork pie hat. But how should an architect dress today? In this blog I share a story where I did not dress appropriately. I also offer tips for how to dress for success.Read More
The most simple and important thing you can do to help yourself and your firm is to......Read More
In this chapter, I will share 4 of the Architecture Office Basics
1. The Secret to Success
2. How Should an Architect Dress?
3. The Great Headphone Debate
4. Be SocialRead More
Are you interested in starting your own architecture firm? In this blog I share 4 important questions you should be asking. I also provide a list of resources that are available for architecture firm owners.Read More
In Part 1, I shared that I had only two goals when I graduated from architecture school: become a design architect and start my own firm. I talked about my first two jobs and the path towards becoming a design architect. In this blog, I will talk about Goal #2: Start my own architecture firm.Read More
Most architects will dream about the day that they start their own architecture firm. I was no different. In this blog I share my early entrepreneurial aspirations. I talk about my first gig out of architecture school and my path to becoming a design architect.Read More
After about 15 years of cranking out deadlines in architecture school and in the profession, I have compiled a list of my most effective tips for managing deadlines. With this list you will start crushing deadlines like a pro.Read More
Deadlines play a big role in the profession of architecture. I actually enjoy the pressure and high intensity associated with a deadline. Plus, as a young professional, flexing your muscles on a deadline is a great opportunity for growth. There are 3 constants that you need to be aware of when preparing for a deadline. In this blog I share Murphy's Law, Parkinson's Law and one more constant that thwarts architects.Read More
In parts 1 and 2, I introduced you to the 'Newbie Angst.' The newbie angst typically comes in the form of anger, resentment, and depression triggered by the realities of life as an architectural intern and young architect. In this blog I share the various cures for the Newbie Angst.Read More
Failure is a big part of personal growth, yet I wish I could erase this blunder. In this blog I share a story of an immature intern architect and highlight the 4 key mistakes he made.Read More


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80s nostalgia gone nuts (in a good way).
The satellite navigation market is undeniably overcrowded and under threat from GPS and A-GPS equipped mobile phones so manufacturers are desperately searching for differentiators, not matter how nutty…
Part madness, part brilliance is Mio's decision to launch a Knight Rider branded, KITT voiced GPS unit with dual swishing LEDs* and a start up message that says "Hello Michael, where do you want to go today?" (I know, the kid in you is screaming with joy right now)
While the logo suggests this is old school inspired (rather than the tacky 2008 remake) little else has been revealed about this Hasslehoffian shrine. Educated guesses point to a 4.3in widescreen display and the usual touchscreen interface, speed camera guide, smart re-routing and some form of multimedia playback, but we'll have to wait for Mio to get official to know the real deal.
Surprisingly for a device with so little detail, a $299 price has been thrown up so I can only presume it'll be here sooner rather than later. Michael Knight fantasies then may be just around the corner, but remember to try and drive more akin to The Hoff of the 1980s than the one we see today…
"*Surely a single horizontal one where the 'Knight Rider' logo is would have been better? You can stick 'Mio Knight Rider' along the bottom). Anyhoo…"
"'Update:"' $270 RRP and a video of the unit is action is now available. Yes, you can get it to say your own name at start-up!


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Jessica McConahay, PT, DPT, TPS
Whole Body Health PT @ NE Portland
Jessica received her Doctorate of Physical Therapy (DPT) from the University of California, San Francisco. She previously studied music at the University of Illinois and then returned to school, receiving a Bachelor of Science in Exercise Science and Neuroscience from the University of San Francisco, graduating Summa cum Laude.
Jessica is a certified Therapeutic Pain Specialist, which is a post-doctoral program for the evaluation and treatment of chronic pain based on current research in pain neuroscience. This certification, in combination with continued training through the North American Institute of Orthopedic Manual Therapy (NAIOMT), affirms her interest in the biopsychosocial aspects of care.
In addition to being a musician, Jessica worked for nearly 10 years at a startup company. There, she played several roles but ended up in software development. During this time, she also took several yoga teaching courses, working in the evenings and weekends at a yoga studio. Her 15-year yoga practice at this time lead to an interest in formal meditation, and she focused on mindfulness meditation training through programs at Spirit Rock Meditation Center. This experience has refined her ability to incorporate stress reduction techniques into treatment, and, of course, utilizing these techniques herself.
Jessica's recent physical therapy focus has been outpatient orthopedics, but she continually draws from a variety of clinical experiences, including neurologic physical therapy. Attending UCSF allowed her to have learning opportunities in interdisciplinary care, and she frequently attended grand rounds with other medical students on topics concerning psychology and neuroscience. These experiences shaped her interest in team-based and holistic care.
Jessica spends time outside the clinic running, biking, trying to do regular weight training, reading research, and practicing mindfulness. She also loves birdwatching, photography, and working on her yard, which is certified as a Backyard Habitat through the Audubon Society of Portland and Columbia Land Trusts.
E-mail Jessica:


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Why Choose US
About Fortnite Weapons
Fortnite Save the world Weapons are items that may be crafted from the player that are applied to kill monsters in Fortnite. Weapons are color-coded based on their Rarity and therefore are given an Energy Degree (indicated by a lightning bolt icon) depending on both their rarity and upgrade level, this also decides the quantity of damage that can be completed using this type of weapon. Inside missions, players can Craft weapons from their stock making use of schematics (although this calls for certain materials) or they might be located in containers and loot chests scattered across the map. They come in several distinct types, including laser, elemental, and regular weapons, all obtaining certain benefits and downsides to using them.
There are two groups of Weapons in Save the World:
Ranged Weapons, which incorporates Assault Rifles, Shotguns, Pistols, Sniper Rifles, and Explosive Weapons
Melee Weapons, which includes Swords, Axes, Spears, Scythes, Golf equipment, and Hardware
A lot like Heroes, every Weapon also features a subclass which is able to dictate furthermore how the weapon performs.
Weapons are acquired and used in two actions:
Weapon Schematics are obtained through Loot Llamas and Benefits. These may be upgraded and progressed.
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The participant needs to personal a Weapon Schematic to craft the Weapon that wished for use.
Possessing the right Materials to craft a selected Weapon from the Weapon Schematic, could be crafted within the Backpack, both while in-game or while in the Armory.
Weapons which have already been crafted can also be acquired by looting Treasure chests, Storm Chests, or as loot drops from killing many enemies. These weapons, as well as their subsequent perks, will almost always be random.
Weapons don out over time, and as such their use might be minimal by their inherent longevity. Guns may be used until finally they split, or recycled to reclaim several of the crafting materials which ended up utilized up in its creation.
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How Do I Draw People? Try Starting With the Head
It's a universal desire for all artist to be able to draw people. Probably the number one question I get from artists both new and experienced is "how do I draw people"? Because they are such a centerpiece to so many forms of art (cartoons, figure drawing, portraits, etc.), it's a critical skill most artists want to have.
When asked this question, I'll often tell people to break the subject of a 'person' down into its components. When learning how to draw people, you have to start somewhere, and I recommend starting with the head. You can learn to draw ahead by first sketching a circle as a framework, and then a vertical and horizontal line as the baseline for the other features.
Once you've done this, your artistic skills and sense of perception have to go to work. Begin to imagine the head in a 3-dimensional manner, as if it was facing to the left or right (up or down is ok too). If the head is looking off in this direction, where would the features be? These takes practice, but think carefully about where the eyes, nose, and mouth would be, and again draw baseline lines both vertical and horizontal for each. You need to think of the head as a 3-dimensional sphere and with the reference lines you've drawn, continue filling in the features. How you draw the eyes, nose, mouth, etc are a whole skill onto themselves, but also where you can add your own personal characters to your drawings.
If you've completed the head, what's next for those wondering "how do I draw people?" Basically, work your way down. This means moving onto the neck, shoulders, and body in sequence. But use the same approach as discussed for the head. First, visualize the basic form, and draw outlines as a foundation. Don't worry so much about muscle definition, this is usually done towards the end.
If you think about the next, it is flush with the head in the back, but it is protruded back in the front from the chin. Think about the angles of the neck depending on what part of the head it is connected. The shoulders extend out horizontally from the neck.
Now you've moved onto the body of your subject, and here you have options. However, I normally recommend using circles or ovals again similar to what you did for the head as a foundation. The top of the circle comes to the bottom of the armpits. Use vertical lines again to divide the body in halves making it easier to create symmetrical body definition.
If you can master the head, neck, shoulders, and body, then by the time you are ready for the limbs, you'll be set. Arms, legs, and their details like thighs, calves, hands, and feet really just need practice. Getting the connection points to the body takes practice but also depend a lot on your individual drawing and subject. You can start adding definition and structure like flesh and muscles at this point as well.
How Do I Draw People? Don't Make It Too Complex
Learning to draw people can seem overwhelming. But it shouldn't be.
There are obviously hundreds of details in the human body, and you can find instruction, guides, and coursework on drawing every individual human part – faces, eyes, hand – on and on even how to draw people cartoons. But it doesn't have to be so complex if you are just learning. If you are wondering "how do I draw people", consider starting with the head, and working your way down.
If you are looking for an online course to help you with your efforts to learn the proper techniques of drawing people, one of the best we have found and one we recommend joining our newsletter.


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If you wish to contact me then please do via my email address and I will try to get back to you as soon as I can.
My blog primarily is used for summarizing my latest style but I am very open to trying new and exciting things.
If you are interested in getting in touch for anything related to fashion, experiences, travel or beauty then I would love to get involved.
Feel free to send me over an email


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Absorbine® Veterinary Liniment Gel
- Absorbine® Veterinary Liniment Gel is a warm soothing treatment for temporary muscular soreness caused by overexertion, minor injuries, or arthritis pain. This spearmint-scented gel contains natural botanical extracts that help reduce swelling and speed natural recovery.
- Spearmint-scented gel contains menthol and natural herbal extracts;
- Effective muscle, joint, and arthritis pain reliever;
- Convenient gel form for easy application;
- Menthol loosens stiff joints and reduces swelling.
Product Code: ab430503


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The blind is supposed to be used on hatches with ventilation in the middle of the hatch. Easily mounted for regular hatches and provides 100% blackout. It is to be assembled with two suction cups and is suitable for hatches with interior dimensions up to 20"x20" (520x520 mm) with built-in ventilation. Two extension cords is included for assembly on deep hatches. Most of the hatches with ventilation is deep. The overlap of the blind varies, depending on the hatch size. Folds down to ⅓ size, storage bag included. Fits all brands of hatches.
|Fast mount with pop-up, no fixed installation
|Mounts from the inside with two suction cups
|Silver outside reflects heat if used at daytime
|Dark inside gives you a good sleep
|Thin builds less then 3 mm
|Hatches with interior dim. up to 520x520 mm (20"x20")
|Download fact sheet


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Principal Mutual Fund
On this article, I evaluate, category-wise, ten-year ULIP returns vs mutual fund returns. Debt mutual funds are akin to a maze and choosing a scheme usually becomes extra of a riddle which only a handful of buyers are adept at solving contemplating all the categories, tenures, yields and credibility. 7 In total, mutual funds are large buyers in shares and bonds.
Skilled funding administration: Open-and closed-finish funds rent portfolio managers to oversee the fund's investments. Turnover is the lesser of a fund's purchases or sales throughout a given year divided by common long-time period securities market worth for a similar interval.
Typically, nonetheless, an investment firm provides a no-load mutual fund , which doesn't carry any fee or sales cost. Mutual funds have to have a compliance officer or two, and possibly an lawyer, to maintain up with government laws. The worth and revenue derived from investments can go up or down.
Regardless of tax free standing, a ULIP does not have this profit and therefore is inferior to mutual funds. The investment objective describes the type of income that the fund seeks. Because Greatest Fund Households outcomes are asset-weighted, companies' largest funds are likely to issue heavily into their rankings—for higher or worse.
After the Wall Avenue Crash of 1929 , the United States Congress handed a series of acts regulating the securities markets in general and mutual funds specifically. Mutual funds are divided into several sorts of classes, representing the kinds of securities the mutual fund supervisor invests in.… Read More


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Someone is killing the young women of Juárez, Mexico. Since 1993, over 270 young women have been raped and murdered in a chillingly consistent and brazen manner. Authorities ignore pleas for justice from the victims' families and the crimes go unpunished. Most disturbingly, evidence of government complicity remains ininvestigated as the killings continue to this day. Crafting a film that is both a poetic meditation and a mystery, Lourdes Portillo's Señorita Extraviada is a haunting investigation into an unspeakable crime wave amid the disorders and corruption of one of the biggest border towns in the world.
PBS is organizing community screenings across the country. Check here for details and more screenings.
Chicago: Sept. 30.


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Learn what your kids know about social media awareness
By Denise DuBois
Protecting children from Internet bullies and cyber stalking is a high priority and there are two events that are coming up in the community to help parents understand social media and how to keep their children safe online.
On March 6, the Alabama Office of the Attorney General and Phenix City School System will host a community forum at the Professional Development Center, 1700 16th Ave. North. Special agents Jake Frith and Bobby Moore will lead the forum beginning at 9:30 a.m. ET.
"We need to protect our children from straying into the unwholesome areas of the Internet. Knowing how to be act instead of react will help to keep them safe," said Phenix City Schools Spuerintendent Randy Wilkes.
The topics the two agents will cover include: how quickly children are contacted by non-age appropriate predators, phone apps students are using today and how they work, how parents can be involved in children's social media life while letting them be independent, indicators a child is a victim, laws pertaining to the cyber world and students and case examples. There will also be a time for questions and answers.
Then on March 19, Lee County District Attorney Brandon Hughes will host a social media awareness speech at the Smiths Station Junior High Auditorium at 6 p.m. ET.
"Social media Awareness is important in today's society," said Smiths Station Mayor F.L. "Bubba" Copeland. "With the explosion of cell phone use, we find that a number of Americans, especially teenagers, are living vicariously through their phones. With the onslaught of media apps where the parents are left without control, it's key that we are educated on the pitfalls we don't even know we could fall into. The District Attorney is going out of his way to educate the citizens of Lee County. And everyone is involved."
Hughes has hosted events like this before and one of his talks is available for viewing on Facebook by searching Lee County District Attorney's Office. The program is called inAPPropriate: Sex, Cell Phones and Social Media.
The Pew Research Center released a study last August that showed one in four Americans harassed online are acquaintances with their attacker.


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Nice travel showcase for St. Louis via New York Magazine
Nice piece in New York Magazine about planning a weekend trip to St. Louis. Great to see shout-outs to the bursting microbrewery scene with Urban Chestnut Brewery, Perennial Artisian Ales, the Stable and Civil Life Brewing getting mentions. Tower Grove Park, the Missouri Botanical Gardens and even Local Harvest get praise among many others. Always nice to see some positive [press.


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Lauren & Rob are two lovely friends that I've had the pleasure of getting to know the past two years. Lauren and I have shot many weddings together and Rob has been in attendance at several of those fun weddings. They are in a transition period in their life and moving away from the amazing Blue Ridge Mountains and I wanted to gift them some photographs as a memory to this place they called home for several years. We met out at Lake Jocasse for some laughs and exploring at dusk and came out with some beautiful images thanks to the summer storm we had just missed. Lauren & Rob, I hope you look at these images fondly and they remind you of the mountains of South Carolina that you called home for a few years in your 20's. I'm so thankful for the friendship we established, the weddings we shot together, and the memories we made. I can't wait to see where life takes the two of you.
hendersonville wedding photographer


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Genuine Baseball Wallet
Genuine Baseball Wallet
Pro Style Sports' Baseball Wallet was called "the most authentic sports-themed accessory ever" by Sports Illustrated. This wallet is made from genuine baseball leather-the same stuff as real baseballs and has 108 waxed red stitches just like a professional ball. As you carry it, it breaks in just like a baseball and we offer authentic Lena Blackburne rubbing mud to rub down your baseball wallet like a major league umpire.
The interior is made of split grain black leather and comes in two styles. The regular wallet has 8 credit card slots-6 vertical and 2 horizontal, while the wallet with ID holder comes with a removable ID holder. This genuine baseball wallet makes the perfect gift for any baseball player, baseball fan, or baseball coach. Exactly the people who would appreciate an "authentic sports-themed accessory."


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Bathroom Remodeling in Ramona, CA
When it comes to bathroom remodeling in Ramona, you have to ensure you look for the best professionals in the market. There is no better way to make your bathroom look amazing than to get the bathroom remodel Ramona specialists to help you out. In this case, you are looking at some of the finest contractors in the region from Clever Cost Guides, which is in itself a guarantee that your bathroom will look amazing.
- Custom Bathroom Remodeling in Ramona CA
- In Home Consultations Available
- California's Best Bathroom Remodeling
What type of project is this?
AVG Costs For Bathroom Remodeling
Bathroom Remodeling Ramona, CA Average Costs
In terms of Ramona bathroom remodeling, there are different options that you can choose from. If you need a bathroom renovation in Ramona, you have to try Clever Cost Guides.
Remodeling jobs are usually some of the finest because they turn your bathroom into paradise. That is why you should only have bathroom remodeling contractors Ramona handling this job for you. By the end of the day, what matters most is that you have your remodeling work done by the best professionals. When you walk into the bathroom after the remodeling, you will certainly be astonished by what you will find.
Costs for Bathroom Remodeling in Ramona, CA
Looking at national averages and data can help a homeowner get a general idea of the cost of bathroom remodeling in Ramona, but it will not get them an exact number. Ramona bathroom remodeling costs will be affected due to labor rates, material costs, and any permits or licenses required. With that in mind figuring out a local average cost for bathroom remodeling in Ramona is highly recommended before starting such a project.
In 2019 our data concluded that the amount homeowners paid for bathroom remodeling in the San Diego county ranged from $4,033.00 to $19,625.00.
Estimates for bathroom remodeling change from state to state and city to city. Below is listed what is usually included and what is usually not included in Ramona bathroom remodeling estimates from local professionals.
Ramona Bathroom Remodeling Estimate Breakdown
- Average Ramona hourly labor costs.
- Average miscellaneous costs for other materials and equipment rental in Ramona.
- Unrecognized costs like surface preparation and cleanup fees.
Ramona Bathroom Remodeling Estimates Usually Don't Account For
- California sales taxes for materials and related equipment.
- Required permits and building fees enforced by Ramona law.
- General contractor, if used, fees for this project. These fees usually add another $1,345.92-$1,682.40 to Ramona bathroom remodeling estimates.
It may be beneficial and strategic to compare the costs from cities surrounding the Ramona area as well. Homeowners usually compare Ramona bathroom remodeling with Bathroom Remodeling in Escondido in order to determine a better price range.
What type of project is this?


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the corporation was projected to receive a total of about $5.6 million dollars by 2016, with more than half of these funds to be provided by NYC taxpayers. ...charter school carpetbaggers attempted to exploit some of the fears of white parents moving into an area with public schools composed of mostly Black and Hispanic students.... For all their talk of diversity, their internal leaked "marketing plan" identified their primary targets in Williamsburg as "Middle/Upper income/predominantly White" and in Crown Heights, "middle/upper income" parents.....Brooke ParkerExposing charter school scams is some of our favorite reading. I've known Brooke Parker for many years through our Williamsburg connections. She is relentless. Leonie publishes her latest on her blog.
Leonie writes:
Here is Leonie's introduction on the blog:Brooke Parker exposes sham of Century Foundation report on "diversity by design" charter schools via leaked Citizens of the World marketing plan and exorbitant fees..
Please share!
Here is a column by Brooke Dunn Parker, Brooklyn parent activist, about a recent controversial report by the Century Foundation, which identified 125 charter schools that are supposedly "diverse by design" – though on the whole, most analysts find that charters have had a segregating effect, according to the AP, NBC News, and the UCLA Civil Rights Project.https://
Moreover, this list of 125 schools was selected from 5,692 charter schools – only a tiny number. The methodology is also questionable. The authors identify these schools by analyzing their enrollment, websites and survey responses from school leaders. Though the Century Foundation sent their survey about diversity to 971 charter schools, only 86 responded – which means that nearly 40 schools were put on the list even though the school leaders couldn't be bothered to answer their survey.
Several Success Academy charter schools were included on their list, including Success Academy Upper West, which has had multiple civil rights complaints lodged by parents against it. Finally, the report was financed by the Walton Foundation, the largest private funder of charter schools, who no doubt would like to whitewash their poor record of civil rights abuses. Please read the Network for Public Education and Schott Foundation report on how many charter schools violate students' civil rights.
Brooke Parker has fought and exposed Citizens of the World charter when they invaded Williamsburg, Brooklyn. They used Eva Moskowitz' husband, Eric Grannis. Ed Notes published a bunch of stuff on the family scam.
Here is one on Brooke I published back in 2012:
|Eric Grannis, Eva Moskowitz husband.
WAGPOPS Brilliant Expose of Citizens of the World Charter Ponzi ...We believe that there is a place in public education for charter schools, but Citizens of the World is bastardizing the original intent of charter schools. ...
Brooke left this comment on the role Eric Grannis played:
Eric Grannis didn't start it, but he created an organization, Tapestry, that made introductions between the "community," the charter network that already existed in California, and SUNY. Tapestry was designed to help open charters in North Brooklyn, a district where we already had the most charters outside of Harlem. Tapestry's marketing led many of us to believe that they were particularly interested in getting white gentrifying families invested in opening charters for their kids. - Brooke Parker
and a few more ed notes pieces:
Community Outrage: What is Eva Moskowitz's husband Eric Grannis ...
Jan 27, 2012 - There is so much going on around the Eva Moskowitz Success Charter invasion of Williamsburg (and Cobble Hill) that I could do 5 blogs a day.
Ed Notes Online: Eric Grannis (Eva Hubby) Charter Failure - Two ...
Dec 18, 2017 - Eva Moskowitz' was involved in the scheme early on, as Brooke Parker from WAGPOPS reports: Eric Grannis didn't start it, but he created an ...Ed Notes Online: Trashing Citizens of the World Scam Charter ...
https://ednotesonline.blogspot.com/2013/.../trashing-citizens-of-world-scam-charter.ht...Trashing Citizens of the World Scam Charter Scheme. As registration is happening for citizens of the world (part of Eva Moskowitz empire), if you could circulate these negative articles and have everyone click on them, it would be very helpful. We need to let everyone know that there is significant opposition.
Ed Notes Online: Parents Opposed to Citizens of the World Charter ...https://ednotesonline.blogspot.com/2012/12/parents-opposed-to-citizens-of-world.htmlDec 5, 2012 - Parents Opposed to Citizens of the World Charter: Hundreds, Parents in Favor: 4. The NY State Dept. would allow the Hitler Youth Charter to breeze through and not only would they authorize the Ku Klux Klan Charter School for Racial Harmony but they would wash the sheets. -- Norm at charter hearing.
And here is a Daily News piece:
Charter school boss Eva Moskowitz's husband's group seeks to open ...www.nydailynews.com/.../moskowitz-hubby-open-new-charter-schools-nabe-success-... Feb 27, 2012 - Group affiliated with Success head Eva Moskowitz's husband Eric Grannis is also looking to open a charter school in Williamsburg. (Bryan ...


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Transportation & Access
San Luis Obispo County Regional airport offers direct and connecting flights with major airports in California, Phoenix and, starting in spring of 2017, Seattle via United Express, U.S. Airways and Alaska Airlines. Nearby Santa Maria Airport offers direct and connecting flights to Las Vegas.
Amtrak has train and bus stations in both San Luis Obispo and Paso Robles. For traveling within San Luis Obispo County, rental cars are available at the airport and elsewhere. The region is also served by several private tour companies, and Uber recently launched its WINE program in San Luis Obispo, with Uber drivers staying with you as you tour the wine country.
Oyster Ridge and San Luis Obispo County are easily reached by major California highways, including Highway 101 and Coast Highway 1 (which both pass through the city of San Luis Obispo) as well asHighway 46 from the Central Valley. Approximate driving times and distances to Santa Margarita, home of Oyster Ridge, are as follows:
Los Angeles - 200 miles / 3.25 hours
San Francisco - 220 miles / 3.5 hours
San Jose - 175 miles / 2.5 hours
Monterey - 130 miles / 2 hours
Santa Barbara - 105 miles / 1.75 hours
Fresno - 130 miles / 2.25 hours
Bakersfield - 130 miles / 2.25 hours
Sacramento - 285 miles / 4.25 hours


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Stockton, CA
Daniel Lloyd Evans
July 25, 1957 - February 18, 2009
Beloved Son, Brother and Friend
A graduate of Lincoln High School in 1975. Loving son of Deborah Evans and good friend Chris Cota of Stockton; brother of Ken Evans of Delhi, CA and Cindy Linger of Stockton; uncle of Paula Gutierrez of Southern California, Kenny Evans Jr. of North Carolina and Misty Linger of Stockton. Danny had a heart of gold. He would do anything for anybody. He was very funny and had the incredible ability to make anyone laugh. He will be greatly missed by all.
Donations can be made to The Diabetes Association.
Daniel Lloyd Evans
Stockton, CA


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Portable f ire extinguisher training is available to Clarington families, groups, clubs, schools and businesses.
Participants will learn the various classes of fire, methods of extinguishing a fire and using a portable fire extinguisher.
For more information on portable fire extinguisher training, contact a member of our Public Education team by phone at 905-623-5126 or by email.
Stay connected with Clarington, find out about Council meetings, festivals, events, and recreational opportunities.
Experience the joy of playing outdoors at Clarington's parks and sports fields. With over 70 parks to choose from, it's easy to find something fun to do.
Dance the night away with your friends at the Diane Hamre Recreation Complex
Pre-teen Dance!
Clarington's Recreation and Leisure Guide provides information on fitness, aquatic and recreation programs, as well as swimming and skating schedules.


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Sunday, 02 February 2014
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218 659
$125.00 inc. GST
218 660
$129.00 inc. GST
218 142
$144.00 inc. GST
The food in this type of feeder is only available when poultry stand on the step plate. The feeder shutter then opens and the feed is available. This prevents access and contamination by birds and vermin. This is all activated by the weight of the bird - which can be set from 250gm to 5kg. The feed chamber has space-dividers to keep birds from competing with each other. Also an anti-spill lip to prevent fall-out of feed. The feeder is completely weatherproof. All zinc-plated with glass-nylon lid and step plate. Dimensions: 5kg = 26 x 28 x 40cm high; 8kg = 26 x 28 x 45cm high; 12kg = 33 x 23 x 50cm high; 20kg = 33 x 26 x 66cm high. Needs minor assembly on receipt. Instructions included. From Europe.
211 543
$69.95 inc. GST
211 542
$79.95 inc. GST
These Crown Suspension feeders are quite large size, with a big aluminium 'coolie hat'. They both have a 43cm-diameter plastic base, 8cm deep, and 'hat' diameter of 47cm. Feed flow is easily adjusted internally by a wing-nut adjuster. These corrosion-free alloy feeders will last a long time.
Ideal feeder for small birds and chicks. The 8 rounded and ribbed openings reduce feed spillage to a minimum. An internal barrier prevents feed overflow. The 1-litre (1kg) container locks securely into the feeder base.
This is a large hopper-type feeder, suitable for a wide range of birds, with a rim height of only 7cm. The hopper holds 18kg, and has a clip-down lid. The flow rate can be adjusted by three wing-nuts underneath the feeder. Feed flows over a centre cone to the outside of the feeder. There are 15 5cm-wide feed places. Diameter 44cm, height 50cm overall. Another quality Crown poultry product.
205 193
$6.95 inc. GST
205 195
$15.95 inc. GST
205 196
$19.95 inc. GST
Crown poultry feeders have some valuable features. The suspension point incorporates a wing nut adjuster for feed flow. This gives a very wide range to produce optimum flow and trough levels for various feeds and seed sizes. Also the troughs have segregations to reduce losses from birds flicking seed out sideways. Heavy galvanising on all metal parts. Lids available separately.
A very good-size all-plastic suspension feeder, complete with lid. Heavy-duty plastic construction. Dimensions: bowl diameter 56cm; height 56cm. Optional 65cm-diameter plastic cover ideal for outdoor use of feeder.
212 861
$25.95 inc. GST
212 445
$29.95 inc. GST
212 446
$47.95 inc. GST
This is the well-proven Crown suspension feeder with the addition of a large covering lid. The feeder can still be suspended as usual, if required, but does require disconnection and removal of the cover for refilling. The 3kg and 5kg covers are 32cm diameter, and the 8kg and 15kg covers are 47cm diameter, allowing feeders to be used outdoors without other shelter.
211 941
$18.95 inc. GST
211 942
$22.95 inc. GST
211 943
$37.95 inc. GST
Crown suspension feeders have some valuable features. The suspension point incorporates a wing nut adjuster for feed flow. This gives a very wide range to produce optimum flow and trough levels for various feeds and seed sizes. Heavy galvanising on all metal parts. This range feature a removable lid. If used as a suspension feeder the lid is strung onto the drop wire first (using the hole provided), allowing easy refilling of the hopper.
Tankstand-type feeder. The hopper is removable for easy cleaning. It has a big 24cm-diameter screw lid, also incorporating handles each side for easy carrying. Hopper is translucent for visibility of feed level. Feeder stands 62cm high, with bowl lip 18cm high. Diameter 36cm.
Why haven't we seen these before? New from Chick'a (France). The feed left in this feeder is visible. What a great idea! The bowl part is detachable for cleaning. Supplied with adjustable cord for suspension. Feed waste-minimizer. Diameter 30cm. UV stabilised.
Simple non-suspension galvanised poultry feeder with plastic lid. The feed tray is 52cm diameter with a 13cm-high lip, and the height is 60cm overall. Feed flow is controlled by means of a series of clip-holes on the central spindle. The plastic lid is simply lifted off for filling.
205 186
$35.95 inc. GST
205 185
$62.95 inc. GST
Simple galvanised-iron poultry feeders, with plastic lids. The 5kg feeder tray is 32cm diameter and the height is 30cm o.a. The 18kg feeder is 38cm diameter and the height is 50cm o.a. The plastic lid is easily removed for filling. Feed flow is adjustable by means of an internal holding clip. The feeders can be suspended by use of the hole at the top of the centre spindle.


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Function : Digital Audio Mosfet
Maker : International Rectifier
Pinouts :
Description :
This Digital Audio MosFET Half-Bridge is specifically designed for Class D audio amplifier applications. It consists of two power MosFET switches connected in half-bridge onfiguration. The latest process is used to achieve low on-resistance per silicon area. Furthermore, Gate charge, body-diode reverse recovery, and internal Gate resistance are optimized to improve key Class D audio amplifier performance factors such as efficiency, THD and EMI. These combine to make this Half-Bridge a highly efficient, robust and reliable device for Class D audio amplifier applications.
Datasheet PDF Download :
Others datasheet of same file : FI4019HG,FI4019HG-117P,IRFI4019HG-117P


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大家好, 欢迎收看今天的成长汉语. Hi there everybody, thanks for joining us for today's episode of Growing up with Chinese.
Now we designed our show to help all of you learn some basic Chinese, through the adventures of 小明, a local 北京 high school student, and Mike, an exchange student who is living with 小明. And apart from language study, we also aim to introduce to you various aspects of Chinese culture, history and everyday life.
So, last show we ended on kind of a nerve-racking*1 note*2. 小明 had just got injured while playing basketball at school, and his friends were about to take him to the clinic. So let's check in with them and see how he is doing.
大夫:看你说的,摔了一跤就好不了了? 来,你们先扶他去拍片子吧!
大夫:下周? 他可不能打篮球了。虽然是小伤,但是也得在家休息两周。
小明:啊,两周啊? 那我得在家多躺半个月哪!
Doesn't look too good for 小明 does it. Let's go over the dialogue in some detail and find out exactly what the doctor had to say.
我的脚腕很疼. My ankle hurts a lot. Now 脚腕 means ankle. And 疼 means hurts or painful.
他投篮的时候不小心摔倒了. He wasn't being careful and fell down while shooting a basket. 小心 means to be careful or be cautious. So 不小心 means to not be careful. 摔倒 means to fall or fall down.
我的脚恐怕是骨折了吧? My foots probably fractured isn't it? 恐怕 means I'm afraid or I fear. But it can also mean perhaps or probably. 骨折 is the proper term for bone fracture. So 小明 seems like he's feeling the worst.
还要照片子啊, 这么严重. I need to have an X-ray? That's pretty serious. Now 照 we know is the verb to take as in to take a photograph. And 片子 in this context refers to an X-ray. 照片子 to take an X-ray. 严重 means serious, critical or grave*3.
看样子只是严重扭伤. From the look of things, it's just a serious sprain. 看样子 is a set expression meaning "from the look of things," or "it looks like." 扭伤 means sprain as in the injury sprain*4.
大夫:看你说的,摔了一跤就好不了了? 来,你们先扶他去拍片子吧!
吓死我了, 谢天谢地. Oh that scared me, thank goodness. 吓 is to scare. So 吓死我了 is like saying that scared me or that scared me to death. Now 谢天谢地 literally translates as thank heaven and thank the earth or in other words, thank goodness, thank God or thank heavens.
你得听大夫的, 好好养伤. You should listen to the doctor and properly recuperate*5 from your injury. Now 听大夫的 is listen to the doctor. You could also say 听大夫的话 listen to what the doctor says. 养伤 is a proper term meaning recuperate from an injury just like 养病 means to recuperate from an illness.
大夫:下周? 他可不能打篮球了。虽然是小伤,但是也得在家休息两周。
小明:啊,两周啊? 那我得在家多躺半个月哪!
First off let's take a look at today's vocabulary.
- 躺 to lie as in lie down. tǎng
- 恢复 in today's context, 恢复 means recover or rehabilitate. huī fù
- 脚腕 ankle. jiǎo wàn
- 骨折 fracture. gǔ zhé
- 严重 serious, grave, critical. yán zhòng
- 卧床 lie in bed, be laid up. wò chuáng
Today we are going to be talking about the radical for body or 身. Now as a character it looks like this. The character for body 身... This is the character for body.
Now as a radical it doesn't really change all that much. And we can see the body radical in the character 躺 or lie down... 躺 to lie down.
Now many times characters that use the body radical understandably have something to do with the body like lie down. So here's some more examples. 射 to shoot. 躲 to hide, avoid or dodge.
Today we are going to start our series on all the animals in the Chinese zodiac. And the general traits of each animal that supposedly represent the traits of the people born in that animal's year. First things first, let's start with the winner of the celestial race: the rat.
For quite a few people anyway nothing too good comes to mind when thinking of rats. So it might come as a surprise to some of you that the rat in the Chinese zodiac is first and foremost*6 known as being very clever.
Indeed, people who are born in the year of the rat are said to be quick witted, intelligent, sharp, curious and hard working. In fact, they are considered the most hard working of all twelve animals in the cycle. Loyal and charming are also other traits associated with people born in this year, although they can sometimes be aggressive and stubborn.
Onto the ox. People born after Chinese New Year in nineteen forty-nine sixty-one seventy-three eighty-five and ninety-seven are all ox. Now the first thing that comes to my mind when I think of an ox is plowing a field. There are huge and strong and hard working. And indeed, people who are born in the year of the ox are said to be hard working, stubborn, patient, loyal and caring. However, if they're pushed too far, their tempers can be quite ferocious*7. So remember not to pick a fight*8 with an ox.
But they're known for their leadership skills along with being good with their hands*9. Actually sounds quite nice doesn't it. I don't think I'd mind being an ox.
Actually, Napoléon Bonaparte, Charlie Chaplin and Barack Obama were all born in the year of the ox. And the most compatible animals with the ox are the rooster, the rat, the snake and the rabbit.
All right everyone it's time for some language point discussion. Now to be begin with let's take a look at 简直.
简直 functions as an adverb in Chinese and it's very similar to simply, at all or virtually*10. So we are looking at a word that helps exaggerate*11 something. 我今天的运气简直是太差了. My luck today is simply awful. I could say 我简直快累死了. I'm virtually dead, I'm so tired. Not too hard to grasp, right? Let's take a look at some more examples of 简直.
- 这么简单的题你都做错了,简直太粗心了。/哎,是啊。
- 屋里太热了,简直呆不住。/那我们出去凉快凉快吧。
看你说的. This is the great saying that is used in a dialogue between two or more people. It's like saying "listen to yourself," expressing that reality and what you're thinking or saying is different. 看你说的, 摔了一跤就好不了了? Listen to yourself, you fall over and think you won't even get better?
We got a pattern to look at next. 虽然 something 但 or 虽然 something 但是. Now this pattern functions like although or even though in English. Although in English, just having "although" is enough. We don't need to add a but or 但是 to introduce the second clause of the sentence. So here's a Chinese example. 虽然是小伤, 但是也得在家休息两周. Although it's a minor injury, you still need to rest at home for two weeks.
- 虽然你学汉语的时间不长,但说得很好。/谢谢。
- 这首歌的歌词我虽然听不懂,但是很喜欢。/我翻译给你听。
好了, 我们今天的节目就到这里. That's all we have time for today everybody, thanks for tuning into this episode of Growing up with Chinese. Now Hopefully 小明 will be feeling better the next time we all see each other.
大家别忘了上我们的网站看一看. 而且, 别忘了给我们发邮件. Feel free to check out our website when you have the time and while you are there, don't forget to send us your questions or comments. I want to hear from all of you. OK, good luck with your Chinese studies. 大家, 加油, 下次见. Bye everybody.


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Peter Crouch has spoken out about his fears of never playing again for the England national team, despite only being 30 years of age. The Stoke City striker has not been selected for the national side since late last year and was left out of the recent squad that travelled to Montenegro for England's final Euro 2012 qualification match.
The striker made clear his opinions after watching England striker Wayne Rooney pick up a needless red card against Montenegro last week. The Manchester United striker failed to finish the game after he kicked out at one of the Montenegro players after a frustrating game and personal problems got the better of him. He will now be banned for the start of next years' European Championships.
Current England manager Fabio Capello will now be forced to find an alternative goalscoring solution up front as the team prepare to travel to Poland next summer in the knowledge that the talented and talismanic Rooney won't be present in the crucial early stages. Despite this, the down to earth Peter Crouch seems strangely confident that Capello's plans will not include him.
The aim for Crouch will be to continue playing well for Stoke regardless of any other distractions, but not "carry much hope" of an England recall next summer. Since moving to Stoke from Tottenham Hotspur, where he was dissatisfied at not being picked by Harry Redknapp often enough, during the summer transfer window, the player has been in good form, so shouldn't be too upset even if Capello doesn't decide to call upon his services. He's scored twice in just six appearances since moving up north to Stoke and has been one of the best players during the side's solid start to their Premier League campaign.
Should this end up being the closing stages of Crouch's footballing career on the international stage, he will always be remembered with affection by England fans after securing an impressive scoring record for England, combining a habit of celebrating in mildly comic ways with a really admirable tendency to grab crucial goals. To highlight the impressive record, even though the player has started a total of just 19 games for England, he has managed to grab 22 goals, with the last of those coming in 2010 during a loss for the Three Lions against France.
For more information on betting on Stoke and Peter Crouch, head over to the Unibet PL site today, where you can also play kasyna online.


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This is what a Feminist calls an Apology?
Renee, the host of this site said some pretty horrible things about men. You know what she puts it in a much more eloquent way than I ever could. Keep in mind that she is a feminist, humanist, pacifist, and an anti-racist. I will let you be the judge.
"Let me start off by saying that the post MRA Infestation and Glenn Sacks Worshipers was a response to my disgust with the commentary on a post I wrote entitled, MRA Glenn Sacks Applies Pressure to Domestic Violence Shelter. I wrote the infestation post in great anger and it caused me to use language that was unacceptable.
As much as I find your hate and your positions vile, I had no right to dehumanize another human being by calling you cockroaches, and for this I apologize.
As a person who truly believes in the goodness and worth of each human being walking the planet, I failed to live up to my convictions by using such inflammatory language to prove a point. As I believe in owning my mistakes publicly, I am issuing this refutation of the "othering" that I engaged in.
I will never agree that your movement is anything other than an attempt to maintain white male, heterosexist, abelist, racist privilege, but a reduction in our common humanity was not necessary to make that point.
Thanks to Ampersand over at Alas a Blog, who really gave me cause to think on a post written regarding Mormons, I have been able to see the ways in which I made a critical error.
Once again let me state for the record that I find your positions vile but reducing your humanity was wrong."[1]
Yeah, right, this is the best apology that I have ever seen how about you?
[1] Renee Discussion Blog "Womanist Musings" [Internet]"MRA Apology". Niagara Falls, Ontario, Canada. 2008 November – [cited 2008 November 9]. Available from: http://www.womanist-musings.com/2008/11/mra-apology.html?showComment=1226202480000#c2524347934336257170.
32 Responses to "This is what a Feminist calls an Apology?"
I, unlike Renee, admit to my own genders contribution to domestic violence, –James
It has to be said that you're also unlike most MRA's if you can admit to your gender's shortcomings.
LorMarie – Tuesday, November 11, 2008 at 1:07 pm
LorMarie – Neither "gender" has it's shortcomings. I'm not going to agree to a presumption that my gender is defective. Men and women are, in many ways, and as individuals, capable of the same acts, good and bad, and I'm sick of seeing the evil that (some) women do dismissed as irrelevent, minimized, or justified as 'self-defense' or the result of some emotional/mental problem.
The application of the law, the reporting of crime, and the focus of the news and research, have for too long displayed men as the only problem. For too long, without reasonable skepticism, it's been accepted that "Men are the reason everything sucks for Women", and derivative statements.
Well, people once thought that the earth was flat, that there were only 4 elements, and that you could cure people of disease with leeches. Who knows, maybe feminists like the lovely Renee will one day think of men as human beings worthy of the same protections under the law, and without being regarded as second-class citizens.
I would prefer to believe that adult men and women should be treated the same under the law, that women shouldn't be treated like feeble and incompetent wards of the state when it suits their purpose, and I would rather continue to presume innocence of people accused of a crime, especially those with little to no evidence, rather than killing them.
Renee's comments, along with NeoFriend's, indicate the complete lack of even sophomoric reasoning. When logic fails, certainly, by all means, go for the gay/ dick/ social or sexual dysfunction joke. Really. Did you go to the Ron White School of Debate?
What court is she suing you in? Has she had an attorney send you a qualified take down notice? Alas, she'll have to provide some personal information to do so, and since she's more of the scurry-away-when-the-lights-come-on type, I highly doubt she's got either the capital for a retainer, nor the will to pursue a case worthy of a counter suit.


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Lake Martin Home ~ 8164 Deer Trail, Equality, AL
8164 Deer Trail, Equality, AL DARK HEWN TIMBER & STONE ENHANCES this beautiful 6BR, 5.5BA lake home w/that ''Old World'' atmosphere. Home features a centrally located family room with a wall of windows, plus the warmth of a stone FP, antique heart pine and pre-civil war brick floors, vintage light fixtures, lovely honed Alabama marble countertops throughout & a FINE screen porch overlooking the lake. Truly A Fabulous Find!!!


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This Is Jamie/
Kari and I had brunch with Jamie, who's in town from Portland for a yoga thing until Monday, at Pizzaiolo in OAK this morning. Even though we only spent forty-five minutes together cuz I had to get back to the City in order to be on time for my team's first soccer game she made us laugh a bunch and used her iPad to take pics and she's just the crazy-go-awesomest.
Jamie and I met one another while working at Square in 2012 but didn't become friends until we were both staffed to work on a video shoot at an ice cream parlor in the Mission for a now-defunct Square product. We had spent the whole of that fourteen-hour day being delirious and goofy because we were so tired from our 5:00am call time and we've been close to very close friends ever since. Jamie, much like Ezra and Sam and oh-so-many other rad peeps in my life, is one of those wonderfully endless souls. She went to Harvard Westlake (with Jake Gyllenhaal) and studied art and dance at Brown and then earned an MBA from Berkeley and held marketing jobs at Square and then Pandora before bouncing out of the tech world to teach yoga and spend more time making sense of the human condition. She reads a ton and doesn't consume any alcohol or meat or very much sugar and she's obsessed with Rumi, the thirteenth century Sufi mystic, and she's a great listener and a loyal friend and her laugh is infectious and I really think the world of her.
Also, earlier this summer Jamie called me at work to tell me that she had just woken up from a dream in which the Golden Gate Bridge was a roller coaster that she was really scared to ride but did so anyway in order to get back to San Francisco from Marin and upon waking up from said dream she felt that it meant that she had finally conquered the Bay Area after spending ten years here and that she was going to move to Portland and adopt a dog, both of which she did last month. Oh, and a few years ago Jamie offered to drop Kari and I off on Berkeley's campus for a book thing with David Sedaris but she couldn't find her car (she loses her things sometimes) and when I asked her if it was in a parking lot her response was, "No, I think I left it in one of those open-air parking markets." to which I replied, "I'm pretty sure that you just very accurately described a parking lot."


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By Bronxville Police Department
Editor's note: The Bronxville Police Department issued the following press release on Wednesday, May 30, 2018.
Jun. 6, 2018: On April 12, 2018, Bronxville Police Department detectives developed information that individuals may be using the Bronxville Trustco Bank located at 5-7 Park Place to make fraudulent bank transactions.
Investigation revealed that checks stolen from the mail were being deposited into accounts opened with fraudulent documents and subsequently withdrawals were being made from the accounts. A seven-week investigation and surveillance conducted by the Bronxville Police Department with the assistance of Westchester County Assistant District Attorneys Adrian Murphy and John Thomas concluded with the arrest of the following individuals.
04/13/2018 02:10 pm Park Place Trustco Bank
During a surveillance conducted by the Bronxville Police Department, 26-year-old Chaz Broadnax and 29-year-old Andrew Barrington, both of the Bronx, were charged with Criminal Possession of a Forged Instrument in the Second Degree (D Felony) after a bank manager reported that Andrew Barrington was in the Bronxville branch attempting to complete a fraudulent transaction. Search incident to lawful arrest led to the discovery of a fraudulent check valued at $13,963.20. The check found in the possession of Broadnax and Barrington is believed to have been stolen from the mail. Both were arraigned by Judge George Mayer and remanded to Westchester County Jail in lieu of $10,000.00 bail.
04/13/2018 03:08 pm Park Place Trustco Bank
During a surveillance conducted by the Bronxville Police Department, 29-year-old Antoinette Williams of the Bronx was arrested after withdrawing $9,800.00 from an account opened with fraudulent documents. Antionette was charged with Criminal Possession of a Forged Instrument in the Second Degree (D Felony) and Grand Larceny in the 3rd Degree (D Felony).
Also arrested was 29-year-old Taylor Williams of the Bronx. Williams was charged with 2 Counts of Grand Larceny in the 3rd Degree (D felony) for withdrawing $7,506.00 on 04/06/2018 from an account opened with fraudulent documents. He was also charged for his role in withdrawing the $9,800.00 on 04/13/2018.
Further investigation after the above arrest led to an additional charge for Antionette Williams of Criminal Possession of a Forged Instrument in the Second Degree (D Felony). It is alleged that on April 3, 2018, Williams entered the Bronxville Trustco Bank and deposited a $51,749.76 check that was stolen from the mail into a bank account opened with fraudulent documents.
05/05/2018 04:25 am 119 Pondfield Road
During a surveillance conducted by the Bronxville Police Department of mailboxes within the Village of Bronxville a black SUV approached a United States postal mailbox, a passenger exited the vehicle. The passenger proceeded to steal mail from the box and get back into the vehicle. Bronxville Police arrested 24-year-old Leovigildo Ramos and 17-year-old Jordy Bulgos both of the Bronx. Both were charged with Grand Larceny in the Third Degree (D Felony).
Bulgos was found to be in the possession of a United States postal arrow key, which can be used to access postal mailboxes.
A third subject, a juvenile, was also taken into custody and later released to a parent.
As a result of the ongoing investigation by the Bronxville Police Department, an additional arrest was made. On May 22, 2018, Bronxville detectives arrested Toniann Stahl outside of her residence in the Bronx. Stahl was charged with Grand Larceny in the Third Degree (D Felony). The investigation revealed that on March 3, 2018, Stahl entered the Bronxville Trustco Bank and deposited a check stolen from the mail in the amount of $14,697.65.
Editor's note: As a public service, MyhometownBronxville publishes press releases, statements, and articles from local institutions, officeholders, candidates, and individuals. MyhometownBronxville does not fact-check statements therein, and any opinions expressed therein do not necessarily reflect the thinking of its staff.
By Mary C. Marvin, Mayor, Village of Bronxville Sep. 18, 2019: My job, in my mind the greatest gift, affords me distinct opportunities to meet people in the village whose paths...
Bronxville Overview
Bronxville is a quaint village (one square mile) located just 16 miles north of midtown Manhattan (roughly 30 minutes on the train) and has a population of approximately 6,500. It is known as a premier community with an excellent public school (K-12) and easy access to Manhattan. Bronxville offers many amenities including an attractive business district, a hospital (Lawrence Hospital), public paddle and tennis courts, fine dining at local restaurants, two private country clubs and a community library.
While the earliest settlers of Bronxville date back to the first half of the 18th century, the history of the modern suburb of Bronxville began in 1890 when William Van Duzer Lawrence purchased a farm and commissioned the architect, William A. Bates, to design a planned community of houses for well-known artists and professionals that became a thriving art colony. This community, now called Lawrence Park, is listed on the National register of Historic Places and many of the homes still have artists' studios. A neighborhood association within Lawrence Park called "The Hilltop Association" keeps this heritage alive with art shows and other events for neighbors.Bronxville offers many charming neighborhoods as well as a variety of living options for residents including single family homes, town houses, cooperatives and condominiums. One of the chief benefits of living in "the village" is that your children can attend the Bronxville School.The Bronxville postal zone (10708, known as "Bronxville PO") includes the village of Bronxville as well as the Chester Heights section of Eastchester, parts of Tuckahoe and the Lawrence Park West, Cedar Knolls, Armour Villa and Longvale sections of Yonkers. Many of these areas have their own distinct character. For instance, the Armour Villa section has many historic homes and even has its own newsletter called "The Villa Voice" which reports on neighborhood news.
Village of Bronxville Administrative Offices 337-6500Open 9:00am - 4pm excluding holidays and weekends
Bronxville Police Department 337-0500Open 24 hours
Bronxville Parking Violations 337-2024Open 9:00am - 4pm excluding holidays and weekends
Bronxville Fire Deparment793-6400
MyhometownBroxnville reserves the right to monitor and remove all comments. For more information on Posting Rules, please review our Rules and Terms of Use, both of which govern the use and access of this site. Thank you.
The information presented here is for informational purposes only. While every effort has been made to present accurate information, myhometownBronxville, LLC, does not in any way accept responsibility for the accuracy of or consequences from the use of this information herein. We urge all users to independently confirm any information provided herein and consult with an appropriate professional concerning any material issue of fact or law. The views and opinions expressed by the writers, event organizers and advertisers do not necessarily represent those of myhometownBronxville, LLC, its officers, staff or contributors. The use of this website is governed by the Terms of Use . No portion of this publication may be reproduced or redistributed, either in whole or part, without the express written consent of the publisher.
Copyright © 2009 myhometownbronxville.com, All rights reserved.


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Words + Links
"Demanding Justice for Shahidul Alam." Aperture, August 9, 2018.
"For the Forgotten African-American Dead." New York Times, January 7, 2017.
"My Inspiring Year Uncovering Forgotten African-American Graves." Narrative.ly, August 31, 2016.
"These Volunteers Have Been Cleaning Up Abandoned Black Cemeteries." Buzzfeed, July 9, 2016.
"Why Does This Old Cemetery Matter?" Reading the Pictures, May 10, 2016.
"Race Trips." Colorlines. Seven-part series, with Erin Hollaway Palmer, July 8 to August 3, 2015.


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Imagine an experienced surgeon in the middle of a delicate six-hour procedure where the surgeon responds to a series of unexpected emergencies being evaluated by a computer based on data gathered from a fifteen-minute snapshot visit by a general practitioner who has never performed an operation.
Imagine evaluating a baseball player who goes three for four with a couple of home runs and five or six runs batted in based on the one time during the game when he struck out badly.
Imagine a driver with a clean record for thirty years who has his or her license suspended because a car they owned was photographed going through a red light, when perhaps there was an emergency, perhaps he or she was not even driving the car, or perhaps there was a mechanical glitch with the light, camera, or computer.
Now imagine a teacher who adjusts instruction because of important questions introduced by students who is told the lesson is unsatisfactory because it did not follow the prescribed scripted lesson plan and because during the fifteen minutes the observer was in the room they failed to see what they were looking for but what might have actually happened before they arrived or after they left.
Like no other profession
in Article


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Pour drinks at Highball Halloween's mixed drink bar to benefit the 2017 Ride of Silence! Saturday evening shifts are available as well. Must be 21 to volunteer. Costumes encouraged!!
Back to All Events
Earlier Event: October 16Yay Valet! @ Columbus Marathon
Later Event: October 22Highball Halloween Ride of Silence fundraiser (Day 2)


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In this day and age, obesity has become one of the biggest problems of our modern world. It leads to many physical and mental complications that people are ready to do anything to cut that fat without thinking about its consequences. Diet pill companies in their quest to make a quick buck take people for a ride by claiming that their products can give instant weight loss and keep them slim forever. People are always looking for quick fixes instead of real effort to lose that stubborn fat either by starving themselves or popping weight loss pills, carb blockers, bariatric surgery etc. which don't really do any good to our body but make a huge hole in our health and pockets.
One such supplement, which has made its way into the world of fitness is Caffeine and for a good reason. It is used in a myriad of ways such as a body builder's pre-workout, an athlete's pre-match energy booster, a student's study aid, at social gatherings etc. It has become part of most workout supplements, sports drinks, energy drinks claiming to aid in weight loss and boost energy levels. Caffeine beverage makers claim that Caffeine has amazing fat burning properties which aids in weight loss. It has been hailed as a miraculous drug which can help people maintain their lean body mass and burn fat. Thousands of people consume obscene amounts of Caffeine in the belief that it would help them lose weight and achieve their fitness goals faster. But the question is "Is it really true? Does caffeine really help in weight loss?"
To understand this, let us dig deeper into how caffeine affects our body.
The fat stored in our body in the form of triglycerides cannot be directly used for energy production by the cells. They need to be unlocked from their stored form and released into the blood in the form of Free Fatty Acids (FFA's) to be utilized for energy by the cells of our body. Caffeine is said to induce the release of flight or fight hormones adrenaline and nor-adrenaline in our body. They prime the body for action expecting fight or flight situations such as increasing blood flow to the skeletal muscle, widening of air passage, blood vessel constriction, dilation, raising blood pressure etc. When the levels of these hormones increase in our blood, fat stored in our body is released in the form of FFA's for cellular uptake.
Now the question arises whether all these Free Fatty Acids that were released as a result of Caffeine ingestion from their triglyceride form actually resulted in fat oxidation or fat loss as just the FFA's floating in our blood stream doesn't serve any purpose. Studies done in this regard, have not seen major fat oxidation due to the conversion of triglycerides to FFA's rather it was seen that lipid mobilization alone was insufficient to drive lipid oxidation, or large increments in lipid turnover resulted in small increments in lipid oxidation. This essentially means that just because FFA's were released from their stored form, it doesn't really mean they were utilized by the cells for energy. Some of them did get converted back into their triglyceride form and stored in the body which essentially nullified the good effects.
Caffeine has other metabolic effects as well which are said to help in burning excess calories even while at rest such as increased thermogenesis, increased resting metabolic rate, appetite suppressant etc. Caffeine can have a significant influence on energy balance and may promote thermogenesis in the treatment of obesity.
As much as we would love to overdose on caffeine, we should not forget that Caffeine has its downside as well. Excess caffeine consumption can lead to insomnia, anxiety, nervousness, restlessness, irritability, acidity, acid reflux, heartburn, increased heart rate, blood pressure etc. Moderate and high consumer groups reported significantly higher anxiety and depression scores when compared with abstainers.
Caffeine has also been known to increase heart rate and blood pressure in individuals. Coffee is highly acidic and can stimulate hyper secretion of gastric acids.
Caffeine also has the problem of developing tolerance to it when consumed continuously over a period of time and in order to continue getting the same benefits, dosage needs to be increased periodically which is counter productive. Also caffeine is known to cause withdrawal symptoms such as nausea, headache, dizziness, irritability etc when one tries to quit it.
In conclusion, it can be said that while Caffeine does induce lipolysis, it does not directly translate to lipid oxidation i.e. fat burn. Both are very different things and just because we have FFA's floating around in our body does not mean they were oxidized for energy. Though increased caffeine intake does result in increased lipid turnover which might lead to some fat oxidation, this is not significant and most of the FFA's would again get stored as triglycerides in our body. We still need to put the effort and exercise and workout and give a reason for our body to use them for energy and not let them be stored. Caffeine can only help us in unlocking the FFA's but we should give work to our muscles so that they oxidize the released FFA's for energy and not store them back again which will lead to actual fat loss. The best thing we can do to maximize our fat loss is to use Caffeine as a pre-workout which would unlock the Free Fatty Acids and make them readily available for the muscle cells to oxidize them for energy. This would ensure that majority of them get oxidized instead of getting stored back as triglycerides. Other effects of Caffeine such as increased thermogenesis, resting metabolic rate etc. though might lead to some fat oxidation, this is not very significant and might easily be negated if we consume excess calories.
Also since caffeine is known to have some negative effects, we should take care that we do not go overboard with its consumption thinking that we can have all the benefits combined such as lipolysis, increased thermogenesis, increased RMR and quickly lose weight as rather than losing weight, we would instead suffer from stress, anxiety, insomnia, irritability, heart burn, acidity, high blood pressure etc. which is more detrimental to our health. We should not consume more than 400mg of caffeine which roughly equates to 3-4 cups of coffee per day while still derive maximum benefits from its usage. Also, in order to avoid developing tolerance to Caffeine, it would be a good idea to cycle caffeine on a regular basis by abstaining from it for a few weeks to few months depending on one's tolerance and sensitivity levels and again consume it.
Article Credits – Shilpa Reddy