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From Monday 10th November the latest Employee Opinion Survey is open for responses and I would be delighted to hear your views.
I've been in post as Chief Executive since 1st July and I'm very mindful that one of my first communications with staff was around the organisational restructure, setting out how I'd like to organise work. As I've said before, whilst structures, strategies and systems are all important, we will only be successful if we all feel positive and engaged. It's vitally important therefore for me to understand your experience of working for Aberdeen City Council and whether that experience would lead you to promote the Council as an employer.
I also recognise that in addition to being a member of staff many of us will be customers of the Council and I'm equally interested in getting your views on experiencing the Council as a customer.
The Employee Opinion Survey is entirely confidential, no-one's responses will be singled out in the analysis of the results. To ensure this, we are working with an accredited external research organisation, BMG, who will collate and analyse the results. No contact details will be collected and the findings within the final results and report will be anonymous.
Alongside the main survey you will also find a short additional questionnaire covering diversity and equality issues within the Council. As with the main survey, participation is optional and your response will be treated in strictest confidence. The results will be used to help us assess what we are doing well in relation to diversity and equality in employment and what we could do better, helping ensure that all employees are treated equally in accordance with our responsibilities under the Equality Act.
Your input will help to identify what's working and what's not. All staff will receive the results from the survey in early 2015 and it's important that we all reflect on what the results tell us about our organisation and then consider what we could do differently to improve everyone's experience of working for Aberdeen City Council.
I do hope that you will take the opportunity to share your views and experiences. The Survey will be open for responses until Friday 12th December.
Information on the Survey will appear on the Zone. Colleagues without on-line access will receive hard-copy survey packs.


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Los Angeles to host 2028 Olympics, 2024 Games in Paris: Reports
Los Angeles has reportedly reached an agreement with the Olympic organisers to host the 2028 Summer Olympics, while 2024 Games will be awarded to Paris.other-sports Updated: Jul 31, 2017 23:54 IST
Los Angeles will host the 2028 Summer Olympics after reaching a deal with Olympic organisers, the Los Angeles Times reported on Monday, citing an unnamed source close to the negotiation.
The agreement paves the way for the 2024 Summer Games to be awarded to Paris. An announcement from the International Olympic Committee was expected later on Monday.
Reuters could not immediately confirm the report.
(Read | David Rudisha, 800m record holder, out of World Athletics Championship)
Los Angeles Mayor Eric Garcetti's office said he and other proponents of the city's bid for the 2024 Olympic and Paralympic Games would make an announcement to the news media at 5 p.m. PDT (0000 GMT).
A formal announcement about which city would host and when was not expected until September when the International Olympic Committee (IOC) is set to meet in September in Lima, Peru.
(Read | Caeleb Dressel emerges from Michael Phelps' shadow after seven-star show)
Los Angeles had argued that it could host a low-cost Olympics given that it already has all the necessary infrastructure in place, while Paris would need to build several expensive structures.
But recent bids by Paris had been passed over and many felt the French capital was due to get the nod for the 2024 Games, which will mark 100 years since the last time it hosted a Games.
Garcetti in June had indicated that while Los Angeles would prefer to host the Games in 2024, it was not opposed to playing host in 2028.
First Published: Jul 31, 2017 23:38 IST

subset: commoncrawl


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By: Carolyn Nash
When Philippines' President Rodrigo Duterte dedicated his rendition of a Filipino love song to U.S. President Donald Trump at a gala dinner in Manila last November, the absurdity of the gesture was overshadowed by the disturbing evidence it provided of Trump's continued indifference to Duterte's depraved drug war. The two are in many ways political reflections of each other, buoyed to power by rabid populism and rocketed to international infamy by their disregard for human rights. They each have been criticized for failure to embody the moral credibility that individual leaders – though not necessarily their administrations – are expected to display. But their similar legacies will have different implications for their respective regions. The reconstitution of international political morality and human rights obligations should come from Southeast Asia, not from the United States, where the current administration has accelerated the erosion of its international relevance.
Since the 2016 Republican primary, the criticism Trump earns has focused as much on the damage he wrecks on institutional and ethical norms as it does on the policies and positions he supports. When candidate Trump excused "killer" Vladimir Putin by implying that the United States has its own sordid human rights history, critics capitalized on the sound bite as evidence that Trump was fundamentally unfit to assume the presidency. But many of those same critics would find his accusation valid, evidencing anything from Obama-era drone strikes to Reagan-era support for Philippines' kleptocrat and former President Ferdinand Marcos. Trump's fault was not factual error but a moral turpitude indefensible in an individual leader.
If Trump's election indicated a shift in expectations of moral leadership in the United States, the rising populism that swept Duterte and other Southeast Asian leaders to power exposes that model as irrelevant and arrogant when exported across the globe. The popular Asian leaders who find themselves most recently mired in ethical controversy have little in common at first glance. Myanmar's Aung San Suu Kyi – the iconic but politically impotent leader of a hybrid regime in which a non-civilian military exerts great power – is nothing like Duterte, who presides over a violent drug war that has claimed over 12,000 lives. Indonesia's Joko "Jokowi" Widodo, meanwhile, was hailed during his election campaign as a fair-minded politician who would make great strides in reducing the country's rampant corruption.
But all three have won favor at home by rejecting international concern over the moral credibility of their policies and governments. Jokowi refused international appeals to stay the executions of seven foreign drug smugglers, a rebuke to allies that earned the support of eighty-six percent of Indonesians. Following genocidal violence against the Rohingya minority by the Myanmar military, Suu Kyi's office issued an admonishment of international aid organizations for helping "terrorists," sending human rights groups reeling but bolstering popular opinion of the State Counsellor at home. Duterte told a European Parliament critical of his human rights abuses, simply, "F--k you," and went on to enjoy soaring domestic approval ratings. These leaders are rejecting the premise that they must embody the moral ambitions to which their administrations should aspire, in favor of a more candid message that leadership prioritizes national interests – even at a moral cost.
As the United States and allies bow to a populist movement focused on protectionism, Southeast Asian governments have found greater freedom to pursue draconian policies at home. The result has been the upending of a colonial-era theory of trickle-down ethics that presumes the moral supremacy of individual leaders over their administrations. In the United States, this theory has long been in peril. The right impugned Clinton for the Lewinsky scandal, while the left felt betrayed by Obama's realpolitik in foreign policy. In the wake of these disappointments, Trump was able to capitalize on the corrosive cynicism that emerged across the political spectrum with his claim that morality and politics are fundamentally incompatible. He pushed voters past a necessary skepticism, which should provide responsible wariness towards any claim of moral leadership, and gave them a stronger guarantee: obliterate your expectations and you won't be fooled again.
The mantle of the moral leader crumbled so rapidly in Trump's rise because the model is inherently flawed. Leaders such as Clinton and Suu Kyi, who betray expectations, become targets for criticism that can distract from political realities, while those who avoid visible scandals, including Reagan or Obama, are more likely to be cast as moral heroes. Both tendencies perpetuate the underlying assumption that individual morality sets the bar for broader political morality.
Ethics too tightly bound to a personality should always sound the alarm for potential corruption and abuse. Creating a moral icon out of a human politician encourages unexamined confidence in the individual while distracting from the ethical evaluation a full administration should undergo. But we shouldn't turn to the United States to reformulate a better approach to global morality. We should turn to Southeast Asia – a region, despite its moral reckonings, with a rich history of democracy movements, civil resistance, and nonviolent revolt – to find representatives to articulate new global norms of human rights. The general tide against liberalism across the region is all the more reason to be optimistic about the endurance and efficacy of those fighting for civil liberties. Examples include Philippine's online news magazine Rappler, whose editor is "ready to fight" Duterte's attacks on freedom of the press, Indonesia's progressive Magdalene magazine that challenges gender stereotypes and provides a platform for feminist perspectives, and a coalition of civil society organizations in Myanmar who recently criticized Mark Zuckerberg for mischaracterizing the success of Facebook's security operation.
If human rights institutions are to assume salience in a post-populist era, they must be revised to be more than colonial holdovers. The authors of this revision should be drawn from the civil society and grassroots resistance movements that will shape the long-term development of Southeast Asia – from activists who can stand up both to corrupt, immoral leadership at home and to a tired, faltering moral framework that has speciously claimed universality for too long.
Carolyn Nash is the 2018 Asia Pacific Fellow at Young Professionals in Foreign Policy. She has worked on political and social development projects in Indonesia, East Timor, and Myanmar with organizations including UNESCO, The Asia Foundation, and the International Center for Transitional Justice. She is the co-editor of #YouthWagingPeace, a UNESCO-published youth-led guide on the prevention of violent extremism through education. She currently serves as Director of the Myanmar Center for Civic Leadership.


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Hello Mamiya
I switched to medium format digital.
Just typing that opening sentence brought a slight smile to my face as I sip my morning latte and wait for my two-year old toddler to wake up. I've always dreamed of owning a digital medium format rig; but let's be honest, I could put a down payment on a very reasonable house for the cost of what the systems go for. So with that dream in the back of my head, I was a dedicated Canon shooter over the last 13 years of my photography career.
In fact, since 2002 I...Read More


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Cancer, Human Brokenness, and a Year in Reflection: An Update on My Health
Although this website is predominately academic in orientation, I would be fooling others and myself by thinking that my life as an academic is in anyway separated from my experiences as a person. This week marks the year anniversary from a surgery that my body is still recovering.
A quick update on health-related concerns: 20 Months ago, someone related to me (purposeful anonymity*) was diagnosed with two forms of cancer. One of them happened to be genetic in nature – thus leaving open the high possibility that others in the family would currently possess it. Come to find out, two others would currently have some physical manifestation of the cancer. My daughter and I were the only two that would test positive for the genetic make-up of the cancer and, after a long nine months, we were finally informed that we are both cancer free. This aggressive form of cancer, when fully grown, would result in a six-month window for the death of an individual. As a result, all five of us would undergo invasive surgeries to remove glands and tissue where this aggressive, genetic cancer would grow.
The reason I mention this previous background is to accentuate what this week means to me. This week marks one full year after my surgery. This week marks one full year of still recovering. This week marks one full year of life when I was living in the fear of death. This week marks one full year of life spent with my wife and children, and doing the things I love.
Although my primary vocation is an academic, it is a good reminder to reflect upon the lives of people that comprise my bookshelves. In other words, people reside behind all the books you read with a real possibility of sickness, fears, and their own sets of human struggles.
This week is a time of joy for me as I remember how the Triune Lord was both kind and generous to me. At my local church, we are currently finishing a series on Revelation and I was able to reflect deeply on Rev 21 and the New Heaven and New Earth. During my sermon this morning, I was able to reflect more deeply upon the psychological effects of the New Heaven and New Earth, and join it to some experiences from my recovery.
Rev 21:4: "He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away."
Here is a snippet of my sermon notes as I reflected upon Rev 21:4:
I often end with theological considerations or explorations as summary statements, but I'm pressed to consider different kinds of questions this morning. I want to offer more pastoral or counseling related questions and considerations regarding this first section in Rev 21.
(1) The longing and consideration of heaven will help alleviate fears of death, depression over long bouts of sicknesses, or satisfy fears. I want to speak tenderly here and understand that fears plague our soul – they plague each one of us in different areas. And a longing of heaven does not fix these features, but they help alleviate these fears.
Jeff Mooney is both friend and mentor to me and has encouraged me this current to year to embrace more public brokenness. I often hide "my person" in public setting and refrain from inviting people into my own brokenness.
This year has been a tough year for my psychological well-being and I have undergone massive bouts of anxiety that are brought about by fears of death, fears of losing my children, fears of losing my wife, fears of dying alone, and more. These fears were sparked by two intensive surgeries with one leaving me concerned about losing my daughter and another leaving me concerned about an aggressive cancer in my own body – gratefully both are no longer true.
What makes anxiety so difficult to cope with is how illogical it is. Anxiety cannot be fixed through mathematical rational statements of "trust God more," as if trusting God is antithetical to anxiety. The anxiousness left me with electricity running through my legs, my arms, my face and a sense of reality caving in upon itself.
Consider with me Rev 21:4: "He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away."
Get this image. Heaven will only know of the imminence of God and His close proximity to you. His nearness and covenantal renewal in the heavens will result in the ultimate renewal from sadness and tears, and His finger will graze across your cheek as he cleanses your final tear.
If your life is plagued with sickness, it will be renewed. If your life is plagued with cancer and decay, your body will be renewed. If your life is plagued with psychological elements that deter from what seems like normal life, your body will be renewed.
If you personally struggle with deep bouts of depression or anxiety, I want to invite you to embrace this life of brokenness. I want to talk with you, especially if you feel alone, help you make sense of it, and explain my story of living in it. If you are the spouse of one who struggles deeply with these items, Brothers and Sisters, it is hard and you are not alone. I will gladly invite you into our lives of brokenness and how we have sought to make sense of it as a couple.
Picture: Bamberg Apocalypse, eleventh-century MS richly illuminating Revelation


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21 August 2017
Twenty-seven Indian nationals were arrested on Sunday during a special raid in Jaffna by the Intelligence and Investigation Unit of Sri Lanka's Immigration and Emigration Department for allegedly violating their visa conditions.
The 22 men and 5 women were reportedly engaged in employment whilst on tourist visas, Colombo Page reported.
Earlier this month 3 Indian nationals were arrested in the East by the Special Task Force and the Navy for violating their visas.


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Research Repository
The Role of Communication Technology in the Dissolution of Marital, Cohabitating and Dating Relationships
Savatovic, H, Kennedy, Gerard and Bloomfield, Leonie (2005) The Role of Communication Technology in the Dissolution of Marital, Cohabitating and Dating Relationships. In: Proceedings of the Australian Psychological Society. Psychology of Relationships Interest Group 5th Annual Conference. Australian Psychological Society (APS), pp. 35-42.Full text for this resource is not available from the Research Repository.
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|Faculty/School/Research Centre/Department > School of Social Sciences and Psychology
RFCD Classification > 380000 Behavioural and Cognitive Sciences
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This past year I have started painting classes with a fantastic crew of visually biased folk. My attendance has been sporadic at best - in the fashion that goes with juggling three children, a freelance business, a household, a relationship and a fantastic 3 month family adventure to Vietnam. But in between somewhere I have carved out a little bit of time to paint. I have already written about how good these classes make me feel. Several months ago our teacher, Sarah Tomasetti, proposed that we all work towards a group show. She felt that it would be a worthwhile exercise to: "Go for it! Live dangerously! A little pressure can be a good thing and exhibiting is exciting."
Well I must say that I feel a little apprehensive about this first showing. I wouldn't say that exhibiting is the main drive behind my yearning to paint and I am not sure if I have given the exercise enough time and space. But as someone pointed out to me the other day it is the beginning of "a conversation" that I hope to have for many years to come. And as circumstances have it I don't have much time and space - my work reflects that. It is abstract, it is gestural and has an almost urgent quality to it. One thing is for sure though. This painting business is getting under my skin - for me it is not really about the outcome but the process. My cohorts in the show have great talent. I blush a little hanging my work beside theirs. But at the same time it feels like I will be overcoming a great hurdle next week when the show opens. I have given myself permission to put brush to canvas and there is no stopping this urge now!
Details of the show listed below.
Em x
Common Ground at Tacit Contemporary Gallery
Group Show
Galleries 1 & 2
9 - 27 November 2016
Opening Wednesday 9 November, 6.30-8pm
FEATURING: Emma Byrnes, Jason Fitts, Alexandra Irini, Bronni Krieger, Mary Martin, Nicola Reavley, Kim Roberts & Katherine Westfold
"The common ground shared by the artists in this exhibition is the mysterious drive to interpret the intangible through making an image, whatever the obstacles. This drive is as old as humankind and emerges in unlikely places.
These artists have come together in two groups to work on the task of finding and teasing out the thread that once woven becomes the fabric and meaning of ones own visual language.
There are of course, influences and precedents, but each starting point is the artists own, paradoxically found whilst groping in the dark, bringing together the play of materials and gesture until the image finds its resonance with an interior state.
Dialogue with others in the group has been important; considered, critical and supportive, exposing the work to its first audience and taking on the challenge to risk and extend ones working vision. Bearing witness to the ebb and flow of another's creative process illuminates the darker recesses of ones own, and therein lies the subtle catalysing effect of the group.
It has been my pleasure and privilege to work with each and every artist in Common Ground."
- Sarah Tomasetti, 2016


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Oct 25, 2017
Lloyds not 'compelled' by government to acquire HBOS
Lloyds Banking Group was not told by the UK government to acquire HBOS despite the stricken bank being on the verge of collapse, its ex-finance director has told the High Court. He was asked about the days leading up to Lloyds' decision to acquire HBOS in September 2008 and said the government had signalled it would clear competition hurdles around the deal provided it was announced within days. "We were not told to acquire HBOS . . . or effect a rescue. That was not our responsibility," Mr Tookey told the court, adding that Lloyds was not "Compelled" to do the deal despite the fact HBOS was facing near collapse and possible state nationalisation. Mr Tookey said at one stage Lloyds had considered whether it would be better to see if HBOS would be nationalised and then seek to pick up the best parts of the business. The combined Lloyds HBOS ended up being 43 per cent owned by the taxpayer after a state bailout in 2008.
Related companies
Make a complaint about Barclays by viewing their customer service contacts.


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Crystalline Clearing // A Guided Meditation
Apr 24th, 2018
All of the bodies of the soul's expression require clearing from time to time. This guided meditation is designed to relax you and fortify your natural expression. The meditation ends with a unique crystalline gifts for each listener.
***Listen on headphones in a relaxed environment. Stay with silence afterwards for a few minutes to integrate.***


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OpinionAbortion Tue Nov 7, 2017 - 10:35 am EST
African Americans - Latest News
BlogsPolitics - U.S. Fri Aug 25, 2017 - 12:41 pm EST
CNN's slanderous claim: Ordinary Trump supporters are white supremacistsBy Doug Mainwaring
BlogsAbortion Fri Aug 18, 2017 - 3:42 pm EST
How about we tear down the statue of Planned Parenthood's racist founder?By Doug Mainwaring
NewsAbortion, Contraception Mon Mar 27, 2017 - 3:21 pm EST
Why do more black women get breast cancer? More black women get abortionsBy Steve Weatherbe
NewsHomosexuality Mon Feb 27, 2017 - 4:31 pm EST
Hollywood, LGBTQ activists in la-la land after pro-gay 'Moonlight' wins Best PictureBy Peter LaBarbera
NewsAbortion Thu Nov 3, 2016 - 11:22 am EST
Black clergy rip Hillary on 'black genocide,' same-sex 'marriage' and religious freedomBy Fr. Mark Hodges
NewsAbortion Wed Oct 12, 2016 - 12:05 pm EST
Jesse Jackson, once pro-life, runs away from question about abortion as black genocideBy Fr. Mark Hodges
The PulseAbortion Mon Sep 26, 2016 - 5:10 pm EST
WATCH: Black pastor: If black lives matter to Planned Parenthood, why don't they tell the TRUTH about abortion?By Ben Johnson
BlogsPornography Thu Jul 28, 2016 - 2:20 pm EST
You know what's actually America's most relentless propagator of racism? The porn industry.By Jonathon Van Maren
OpinionAbortion Mon Jul 18, 2016 - 12:36 pm EST


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I was a bit disappointed when the big assignment was launched this month. We had to turn our ships in bottles and nautical icons into wall art. Part of doing this course for me was to hone in on my style of illustration/art and to me this means a style I would be happy to hang on my wall and tell the world about (bit idealistic I know). The sketches I had done were just not what I would want to put on my wall, they were far too junior. So it was back to the drawing board.
I sketched my favourite whale again but not in the simple stylized way I had been doing. Using a much more realistic silhouette and dropping washes and textures behind, my final piece came together really quickly, which is always a good sign.
Here is my final piece, I am imagining it printed on fine art paper and framed in a simple white box frame with a large white border. In a little boys room? It doesn't always have to be tricked up to work!
The June gallery is now live, take a look at all the amazing submission here.


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The Collaborative Doctoral Partnership consortium has funding from the AHRC to support current CDP students to work together to organise events and activities. Two or more current students can ask for up to £2000 from the CDP Student Led Activities Fund at any time during their studies.
Activities and events could be:
Knowledge Cafes, Dissemination events, Workshops, Seminars and Conferences, Skills Workshops, Study Tours, A small exhibition centred on a research project
Call for Proposals for student lead activities*
There are three calls per year to allow for adequate planning for each event
• End of June – for events taking place in October – February
• End of October for events taking place March – May
• End of February for events taking place June – September
*Events must not clash with other CDP events, check with email@example.com for further info.
Up to three events per call will be considered for funding.
For more information and for an application from see our resources page


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I am cautiously optimistic following the announcement by the Sunshine Coast Hospital and Health Service (SCHHS) that they will deliver community health services to Kilkivan and Goomeri.
The announcement comes after the community approached me to highlight the need for the services of a Community Health Nurse.
This resulted in a petition with 354 signatures, which I tabled in State Parliament.
The announcement that the SCHHS will listen and consult with the community on the issue is very welcome, especially in light of the Minister for Health's initial rejection of my request.
I encourage the community to attend a Health Forum at Kilkivan Hall on June 21 to directly voice their feedback about the health services needed in the district.
This is a good start and I will keep the pressure up to ensure a Community Health Nurse returns to the Goomeri and Kilkivan districts.
Congratulations must go to Mavis O'Neill, Jan Kirby and Joyce Koy, who first raised this issue with me and then worked very hard to coordinate the petition.
It just goes to show that perseverance and determination does pay off and if you believe in something strongly enough, you can create change.
There are some events which are very special and Kumbia's South Burnett Debutante Ball on Saturday, June 16 was one of them.
It was such a pleasure to be a part of this rich tradition!
This was the 13th Kumbia Deb Ball and congratulations must go to the organisers who worked so hard to make it such a memorable evening, including the traditional supper.
Congratulations also to the debutantes, their partners, family and friends for putting in such an amazing effort to make it such a beautiful night.
All funds raised on the evening went to Lifeflight, and I'm sure everyone was moved hearing guest speaker Cardell Turner share his story about how Lifeflight saved his life.
Saturday, June 16 was also a great day for a horse ride!
The weather was beautiful and the South Burnett Endurance Riders turned on another fabulous endurance ride event – the Nanango Heritage Endurance Ride at Nanango.
My horse, Silversmith, seemed to know he had to take it easy for me and I appreciated the support and patience of fellow rider, Bronwyn James.
Endurance riding is a sport that is alive and well in our region, and deserves our support.
In early June I was honoured to be a part of the official opening and dedication of St John's Lutheran Primary School's new library and resource centre.
The investment that St John's has made in this wonderful new facility is important for the South Burnett, because it demonstrates the high level of educational facilities and opportunities that are available in regional areas like ours.
Congratulations to everyone involved in this project.
Finally this month, I'd like pass on my personal than thanks to everyone who took the time to sign the 'Reclaim the South Burnett' e-petition calling on the Police Minister to urgently consider policing and preventative strategies to address crime in the South Burnett and Cherbourg.
The petition closed on June 14, and attracted about 800 signatures, which is an amazing achievement.
I'd especially like to thank Laura Freeman for starting the process and putting her hand up to be a catalyst for change in our community.
[Photos: Nanango Electorate Office]
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Saturday Morning Beginner Skateboarding
Every Saturday from 10AM to noon we open the park to beginner skateboarders of all ages for only $5! No weekly commitment required. Come test your skills! Coaches are present at all times to provide supervision and trick tips!
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T.'s cows come trotting when they see me, we've got to know each other. Their hot breath and strings of drool on my hands when I bite off chunks of apples and feed them into their rubbery muzzles. The skin patterns on a cow's muzzle are as unique as our fingerprints; scientists have developed an electronic system to identify them more efficiently than branding and ear notching. These animals have a story, which is: the production process from the shed to the field to the slaughterhouse.
No story then, since the stories that haven't already been broken into fragments are soon taken in by capital, used and brought to market. But the silent moment remains, the day is unconquerable and 'you too have weapons'.
You'd think a mole emerging into the day from one of its subterranean tunnels would be dazzled, but the skin and hairs that protect its tiny eyes when it's digging underground also protect it from being blinded by the light aboveground.


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5 Compelling Reasons Why Documenting Your Family's Story is Important for your Kids.
It Cultivates Gratitude
Your kids will learn to cherish the big & the small moments
When you document your family's story through lifestyle photography, you're cultivating a sense of gratitude for the big AND small moments in your life. A simple moment of making dinner together becomes as important and cherished as the day you learn to ride a bike or walk across the stage at graduation—because it is your story. When you display photos of these moments or create an album to keep forever, you are recognizing the immense blessings in your life and teaching your children to see the good, appreciate the present moment, and to spend more time doing what really matters; (things you love with those you love.)
It Satiates Curiosity
Seeing their story laid out in front of them fufills their desire for knowledge
Photographs help satisfy three basic human curiosities:
1.Where did I come from?
2.Why am I here?
3.What's going to happen to me in the future?
If you have ever answered an eager 4-year old's repetitive "why" more than a dozen times in a matter of minutes, you already know how important the roll of curiosity is in a child's world. Curiosity is what sparks discovery, learning and exploration—and when we turn that investigative mirror back onto ourselves, the impact can be really powerful.
Looking back at photographs of daily life helps us to connect to our past, see who influenced our life and draw lines to who we are. Hearing and seeing stories of their early years as babies and toddlers allows young children to gain a sense of identity and better understand who they are. It also reinforces sibling connections, especially in a blended or non-traditional family system, like mine. Beyond just memories, photographs say to our children "you matter in this family—and in this world."
It Creates Connection
Family photographs help children establish a deep and unshakable sense of belonging
One of the reasons that photography is so powerful is that as humans we are, by nature, a visual species. Ninety percent of the information in our brain is visual and we process that information much faster than text. If you frequent Instagram, Pinterest or YouTube you already know how much information you can consume visually in a relatively short amount of time.
Dr. David Walsh, esteemed author, educator and founder of Mind Positive Parenting, says that because we are so visual, "printed images are particularly powerful in reinforcing one's sense of belonging."
Every time I sit down on the couch with my now 5-year-old son and look through our photo books, the only question he wants answered on every page is "where am I?" He's still in the egocentric "me" stage and still learning to gain an understanding of a "me" within the "us." Even if he is in four out of five images, he wants to know why his is not in them all.
Displaying family images in your home helps give your children a point of reference they can understand—"Look! This is me playing at the beach with my baby brother"—and this helps them establish connection and belonging—the foundation of self-esteem.
It Celebrates "You"
Your story is powerful
Everyone has a story that deserves to be told. No matter how mundane we can feel our lives are (especially with kids), we all hold immense value and who we are as individuals matters—Your family adventures matter, your game nights, conversations and art projects matter.
Your story has the power to influence others, inspire and even change lives. Your traditions have lives that live far beyond a Saturday morning at the Christmas Tree Farm or a summer weekend at the lake.
It Enriches Memories
Storytelling helps build important brain scaffolding
Woven throughout the history of every culture across the globe is the exchange of knowledge and life lessons through storytelling. Storytelling is a means of entertainment, education, cultural preservation and instilling values among a group of people. It's the basis for the way we interact, innovate, communicate, how live our lives and where our dreams are born.
Storytelling is both an art and a science.
It is through talking and storytelling that our own personal memories and experience of how the world works begins to form as children and what educators in child development refer to as building "the scaffolding of our memories." Our memories are recorded in segments in two different areas of the brain, the visual cortex (the image of a ball) and the language area (the word ball). Unlike replaying a video, the brain replays (remembers) by reassembling these segments via the intricate scaffolding. In an article about what memories are made of, written by Mind Positive Parenting, they state that "The more elaborate the scaffolding during the early years (1-5), the more brain locations a child has in the future to link new information and memories to."
This is why as parents we are encouraged to talk out loud to our children from the day they are born. Sportscasting the act of changing a diaper 8 times a day or going into great detail about the shape, color and texture of the ball they are playing with only adds more scaffolding to their ripe little brains. We are building a mind one segment at a time. It's said that that long term memory doesn't start to form until we are around three years old. Until then, babies and toddlers are building intricate scaffolding to store these memory segments and it is through storytelling, reading and varied sensory experiences that our memory grows to be more robust.
Flipping through family photo albums before bed or pulling them out during special times like birthdays and holidays is a great way to tell stories and encourage kids to tell their own stories (if they are old enough) about what is happening in the pictures. This time together also gives you and your child an intimate moment to ask "who, what, when, where and why" questions about the people and things in the pictures. Looking at family photo books or albums or at photos displayed on your walls is a natural place for kids to make associations with what they already know and whats happening in the pictures and is a great way for parents and grandparents to learn more about a child's interests. Additionally, it provides a wonderful opportunity to affirm your kiddo with a little positive language which boosts their self esteem and creates connection. (And here is a printable in Spanish and English, because praise in two languages is even better!)
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If there were a formal term for someone exceptionally well-versed in the world of zero- or low-calorie beverages (akin to sommelier for wine), I would hold that title. In fact, and again I write this with utmost humility, I might be among the world's best. For indeed I challenge you to find someone else who has spent as much time as I have surveying, evaluating, and testing artificially-sweetened libations.
Yes, my parents are very proud.
Since I associate BAI with post-workout refreshment, I hadn't considered using it as a mixer (sorry, folks, my recovery hydration drink ain't booze); however, when learned that EFFEN Vodka teamed up with BAI to create a line of low-calorie cocktails for the Tribeca Film Festival and Coachella, the wheels started turning. Here is my first creation:
Thyme Is On My Side Sparkler
- 1 ounce sparkling water
- 2 ounces EFFEN Vodka
- 3 ounces BAI Sulawesi Limon
- 2 sprigs fresh thyme
Pour sparkling water into a chilled glass with 1 spring thyme. Muddle until thyme infuses water; strain out leaves. Add vodka and top with BAI. Garnish with sprig of fresh thyme.
Thyme Is On My Side is airy, crisp, and boasts salient botanical notes that balance well with the mild citrus flavor of the BAI. Sip slowly and pair with grapes, cheese, and crackers.
Another great BAI cocktail that makes wonderful use fresh herbs, though one not created by me, is the Pretty In Pink.
Pretty In Pink
- 3 ounces Bai Bubbles Gimbi Pink Grapefruit
- 3 ounces champagne
- Fresh sage
Pour ice-cold champagne into a chilled flute. Top with BAI and garnish with sage leaves. Drink while gossiping with your manicurist.


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Bristol, United Kingdom (January 7th, 2015) – Today Tundra Core Studios released an update for the browser component application: Hub Browser. The application gives BlackBerry 10 users quick and easy access to the Internet from any application that they are in!
The native application has been getting improvements and updates every month since its initial release but the 22.214.171.124 update adds the most features and fixes since the initial release.
Within the 22.214.171.124 update, for Hub Browser, there have been quite a few improvements; these include:
- Added in-app download manager
- Added option, in settings, to select search provider
- Added option, in settings, to show previous page
- Added scrolling in the settings page
- Added translation support for Chinese
- Fixed bug causing Hub Browser to crash in some instances
- Moved action items into settings
- Updated French & German translations
As well as these new improvements, integration with two services (Qt Helex's 'BlackBullet' and Sven Ziegler's 'ReadItNow!') has been added. The reason for integrating with these two services, and both of them integrating with Hub Browser, is to provide BlackBerry 10 users with more inter-connected applications and to also improve efficiency so you can share your favourite links directly to 'BlackBullet' and have them pushed to your other devices and if you find an article, you can save it for reading later by adding it to 'ReadItNow!'.
More updates will follow for Hub Browser but the team, at Tundra Core Studios, is looking to hear more from #TeamBlackBerry as they want to provide the BlackBerry community with even more features!
Hub Browser is exclusive to the BlackBerry 10 platform and is the quickest way for you to access the Internet with the most features too!
Hub Browser is available for all BlackBerry 10 devices and is available to download on the BlackBerry® World™ storefront for £0.75:
For more details visit: http://tundracorestudios.co.uk
Tundra Core Studios BBM Channel Pin: C00120C46
Tundra Core Studios is an application development startup working on application, game and web development; who are currently focusing on consumer needs and utility applications for the BlackBerry 10 platform.
The team consists of designers and developers to indigenously create a great user experience with their products.
For more information visit: http://tundracorestiudios.co.uk
BlackBerry and related trademarks, names and logos are the property of BlackBerry Limited.
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Mami Moments: Remembering So We Don't Forget/
I wore my gray pinstriped dress with matching overcoat. Â And black moccasins for some reason. Â I never wore that outfit again and packed it up for giveaway shortly thereafter. Â It wasn't until I read Meg Cabot's blog yesterday that I realized this. I had a 9 a.m. meeting with IT and was a few minutes early (or perhaps everyone was late). Â Fred Smith (not his real name) comes in and asks me if I've heard that a plane hit one of the towers. But he says it in what I take is a joking way. I realize now he was probably thinking what everyone was: nah, it can't be. Â I was playing with a pen that had a little race car video game at the top. It was fire engine red. Â I walk out of that meeting room knowing others won't be joining us. Â Headed towards my desk to call mami. Â On the way there, I hear more rumors. Â Someone stops and asks me about my brother, if I've been in touch. Â I say no. I don't feel nervous. Â My brother wouldnt' be by where the towers were. His precinct is in the upper west side.
I call mami. She has the news on. Â Back then (I don't know if you can remember this time) there wasn't a lot of news streaming on the internet. Â And what could stream wasn't coming up because everyone was doing the same thing I was. Someone was trying to locate a television.
The rest of the day is a blur of sorts. Â A small television in Sandy's cube. The towers falling. Â The shock. Â A few of our colleagues were on a plane out of NYC that day. Â Were they in one of them? Â One of our co-workers from the New York office was on her way down for a meeting. Â Her husband worked at the towers. Â Did she know? I remember her coming in to the office in a flurry and someone making space for her, trying to reach her husband. Â He hadn't been there that day, getting in late, I believe.
One of my favorite people had relocated to our New York office. She lived in New Jersey and her train would take her beneath the towers. Â She wasn't on a train. Â I kept trying to remember the last time I was in the towers, by them, around them. Â But I couldn't. Â What would cause me to commit something so common to New Yorkers to memory? Â I was young when I left but that would always be my city. Â I don't remember working that day. Â I just remember a hollow in the pit of my stomach.
My mother called me later on in the day to tell me that my brother had gone to 1 Police Plaza that day with a buddy. Â That he'd been there. Â He ran to help when the commotion started. Â But, as they were about to enter the building he got separated from his friend and he went to look for him. Â The towers fell shortly thereafter.
At night, I became best friends with Peter Jennings. Â He will forever have a special place in my heart. I fell in love with him that day. Â And when he passed away, I cried for him as I did during those first nights. Â I didn't sleep. I would lie awake in my bed listening to Peter. Â And when Peter was taken off the air due to exhaustion, I listened to Charlie, or Diane or George. I'd never seen news anchors cry. Â Never seen them lose their composure. This was a new day. Â I watched coverage day and night. Unable to peel my eyes away.
I heard my brother and sister-in-law, both proud members of the NYPD were working the site. Â They did that for months. Â Either the site at ground zero or the site in New Jersey where all the evidence was taken. Â They survived but those memories still haunt them today. Â My brother still wakes up to nightmares of finding body parts. Â It could've been them. Â I know in my heart that a part of them stayed with the rubble at ground zero. Â I see it. Â They are forever changed in ways that people cannot understand. Â I hear people comment that it's been so long, that they should be over it. Â Haven't they talked to someone? Yes, they have. Â And no they shouldn't be.
September 11th is something I struggle with understanding, naming, explaining. Â For someone who was there, I can't imagine how they feel and could never even try to relate. Â I give them their space. Â Listen when they feel like talking about it. Â Because they have something to say. Â Someone to remember. Â Someone to honor.
My dad insisted we fly to New York that Christmas. Â He said it was the patriotic thing to do. Â Even though he and my sister were profiled at the airport and searched to the side of the gate. Â When we got there, we heard story after story of heroism, of compassion, of love. Â For other humans and for the city.
I stayed up to listen. Â Wishing I could take some of the pain away but knowing that as bad as I felt it didn't compare to what those that were there felt.
Today, I write for them. Â And for all those left behind with the guilt of still being here. Â Not understanding why. Â Feeling an inexplicable obligation to carry on the memories. Â I write for the families that lost someone but also for the families who never got the person back even after they walked out of midtown. Â I wish to remember those that were lost. Â The stories are countless. Â I see faces of people whose names I will never remember. Â All of those shown in those first few weeks. Â All those lost. Â The chaplains, the firefighters, the moms, the dads, the sons and daughters.
They will be forever remembered as long as we choose not to forget. Â It is painful and it is difficult but we must do it. Â And we must remember that solidarity that we felt on September 12th. Â I pray that we get that back without having to experience something like that again.
Mami has a glass house. In it you can see glass, mortar, a menu. Â All from the towers. Â Little things that were picked up in a daze but that later felt like such treasures. Â How could I still read a menu when so many people jumped from the very floors where the restaurant was at? Â It was her silent tribute to those lost on that day. Â This morning, I almost panicked when I couldn't find it in its usual spot. Â I think my dad moved it to a safer spot. Â I took it out and looked at it, touched it, remembered. Â When the frog princess is old enough we will talk about that day. Â I will sit her in my lap where she feels safe and I will tell her about the day when I didn't know if safety would ever touch my life again. Â I will pull out the books that were printed in remembrance of those lost so she can put faces to the story. Â And I will point to her uncle and hope that he will be able to share his account of that day. Â So that she can pass it on and others could hold the memory of the day we felt our most vulnerable and the time we felt our most together.


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Perceptive Software HQ Construction Timelapse
I used a stack of Perceptive Software's technology to capture and index screenshots from a webcam watching the construction at our new headquarters over the course of a year. The result is kind of neat.
I wrote an Autohotkey script to grab the images, drop them in Paint, then save them to a folder
Perceptive Content Import Agent watched the folder for new content
New images were moved, index, and stored using an Agent Application Plan
I QA'd the process using Viewpoint LearnMode Application Plans and Pretreive
After construction was complete Output Agent dumped the images back into a conventional format
I used Movie Maker to compile and edit the content into the video above


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SAN FRANCISCO (MarketWatch) -- Qualcomm Inc. said Wednesday that net income dipped slightly in its third fiscal quarter compared to the period last year, though its profit figure nonetheless topped Wall Street estimates thanks to a recent uptick in sales of chips and other technology used in wireless phones.
Qualcomm also warned that demand for its products may continue to be volatile thanks to "the uncertainty in the worldwide economy." The company's shares traded down more than 4% after the earnings announcement.
For the period ended June 28, Qualcomm QCOM, -0.85% said net income fell to $737 million, or 44 cents a share, from $748 million or 45 cents a share in the same period a year earlier. Revenue for the period ended in June fell to $2.75 billion from $2.76 billion, San Diego-based Qualcomm said.
Revenue in the prior, second quarter had been $2.45 billion, Qualcomm said. On a pro-forma basis, third-quarter earnings for the quarter were 54 cents a share.
Analysts were expecting Qualcomm to post earnings of 52 cents a share on third-quarter revenue of $2.73 billion, according to consensus estimates from Thomson Reuters.
"We delivered a strong quarter as the worldwide migration to 3G-enabled products and services remains robust," Qualcomm Chief Executive Paul Jacobs said in a statement, referring to so-called third-generation advanced wireless technologies.
For the current period, Qualcomm said it expects revenue to come in the range of $2.55 billion to $2.75 billion. Analysts were expecting revenue of $2.71 billion for the period, according to Thomson Reuters.
Shares of Qualcomm fell $3.46 to $46.34 in after-hours trading following the report.


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A Thursday event with students from Marjory Stoneman Douglas High School has been relocated to Raygun.
Due to weather, the 1 p.m. event at Noelridge Park in Cedar Rapids has been moved to event space at Raygun, 1028 Third Street SE, according to organizers and Raygun staff.
The event is a stop on the March for Our Lives: Road to Change summer tour organized by students from Parkland, Fl., where a gunman killed 17 at Douglas High School in February.
A second stop in the area, at Linn-Mar High School at 7 p.m. Thursday, still is on schedule.
Raygun store manager Thomas Somphanthabansouk said space at the store has been booked from 1 to 3 p.m. Thursday by NextGen America, and Parkland students are expected to attend. NextGen America is helping the Parkland students organize events, the nonprofit's Iowa Media Manager Frances Swanson said, though it is not an official partner for the event.
The Road to Change tour kicked off June 15 with a stop in Chicago. So far, 17 stops have been confirmed in nine states this month. Additional events in July and August dates are to be announced.
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Back to All Events
Earlier Event: January 25Friday Nights- Rap Music at AUX Bar
Later Event: February 12Double Feature: Spend Valentine's at Aux Bar
Downtown Asheville, NC
Welcome to the AUX Bar, an American bar & restaurant and headquarters of The Blind Pig Supper Club and Catering. Our menus and offerings are focused on regional ingredients and exquisite preparations. We are open for lunch, brunch, dinner and late night. Enjoy our inviting and comfortable seasonal outdoor patio which is also pet friendly! Reservations are optional. Walk ins are always welcome! DJ Dance parties start at 10pm weekly and every weekend. Our bar is open until 2am seven nights per week! Come see us!


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Portrait: Caroline
31 January 2012
Portrait: Rheanna
30 January 2012
Labels: katie leask, lacoconoire, lifestyle blogger, photography, Portrait, uk blogger
29 January 2012
As far as first my proper attempt at editorial images goes, I couldn't have asked for anyone as wonderful as Tess to nearly freeze to death on the lake for me. And then take her coat off in the middle of January. And then climb into a prickly bush. One of the most stunning people I know.
A place to simply blog about anything photography related that i think i want to write down for whatever reason.
Subscribe to: Posts (Atom)


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Paper Management: Make it Behave!
Doing your life's work does create paper, paper that can either further your purposes or mess up your desk, waste your time and frustrate the heck out of you. Here's a way to make all the paper in your life behave. I've helped dozens of people set up their filing systems this way and—seriously—it will impress all who see it and everyone who has access to it. Most importantly, it will save you time and give your brain space to create something other than memorizing what's in each pile on your desk.
Even if you have a paperless home or office, there are still papers you need to keep. Granted, many can be scanned and stored on your computer, but the IRS may still ask to see the actual paper copies of your receipts in order to allow for the deduction you are claiming, so I advise you keep them. Should you wish to scan and save instead, ProScanner is a good app which will allow you to scan and save all sorts of paperwork, including receipts.
Look around your office now. I bet there are papers hanging around, much of which you want or need to keep. If you are absolutely committed to living sans paper, the concepts below can be adapted to online filing. I have also included some tips on organizing documents on your computer.
The key to good paper behavior is for that paper to come when you call it. In other words, to be able to find what you filed away when you need to retrieve it. To do that, you need file names that make sense to you.
There are two general types of file names: Basic files and Personal-to-Your-Life files. The Basic files are those that represent what you must save in order to pay your bills and your taxes, and keep an eye on what your health insurance company pays and doesn't pay for.
The Personalized files contain the other papers you need to save given your specific business or circumstances in life.
Let's start with the Basics and what files go in that Category. Here's a picture from a few years ago, before we went paperless on our brokerage and bank statements, to illustrate where we're headed:
- Bills
- Bills Due— Pay bills once per month, or at most, twice per month. Paying as they come throughout the month can wreak havoc on your budgeting efforts.
- Paper Bill Payers: As they arrive in the mail, place bills to pay in manila file folder to be paid once, or at most twice, per month on certain dates.
- Online Bill Payers: When the emails arrive, either flag them or put them into a folder in your email account to be paid once, or at most twice, per month on certain dates.
- Bills Paid
- Paper Bill Payers: Once you pay those bills, clip together the receipts from that month's paid bills. I put a Posts-It with the month and year on the stapled receipts. (NOTE: I do this rather than make a separate file for each company I send money to. It takes up a lot less space this way and I've found is just as easy to put your hands on the info you need.)
- Online Bill Payers: No need to retain any receipts unless you wish to, in which case create a folder with the month and year and drag and drop in the acknowledgment of payment here until you see it reflected as received.
- Paper Bill Payers: Once you pay those bills, clip together the receipts from that month's paid bills. I put a Posts-It with the month and year on the stapled receipts. (NOTE: I do this rather than make a separate file for each company I send money to. It takes up a lot less space this way and I've found is just as easy to put your hands on the info you need.)
- Bank and Brokerage Accounts (If you have not gone paperless, which I recommend you do.)
- Create a folder for each Account
- If you keep your Pay Stubs, file them in this Category given paychecks are deposited into one of these accounts
- Expenses for Tax Deductions (I highly recommend retaining a paper trail)—receipts for:
- Business Expenses
- Car Expenses
- Charitable Contributions: Cash and Non-Cash
- Education/Trainings
- Entertainment Expenses
- Gift Expenses
- Home Improvement Expenses
- Office Supplies Expenses
- Parking Expenses
- Postage Expenses
- Printing Expenses
- Travel Expenses
- Medical Insurance—(I highly recommend retaining a paper trail here, too)
- Explanation of Benefits/What your Insurance company paid on your behalf
- Create a file folder for each family member
- Medicare/Paid (if applicable)
- Explanation of Benefits/What your Insurance company paid on your behalf
This is the source of most office clutter…all those papers and mementos, reports and agendas, licenses and contracts that you don't quite know what to do with but know you'd best save. Rather than stacking them in piles of randomness, find each a permanent home of its own! And again, the key is to name it right so it will come when you call it. Before you file any piece of paper, think how you'd most likely refer to it if you wanted to retrieve it. If you come up with the perfect-for-you Category name, you'll be able to find what you want, when you want it. In no particular order, here are some suggested Category names for you to consider, and what file folders would go within those Categories.
- Mementos—personal stuff
- Greeting cards received, high school reunion roster, items that are not in a photo album or scrapbook, programs you might want to save, etc.
- Archives—business stuff
- Old professional photos, notes and letters received from clients, old brochures, a few old business cards, etc.
- Household
- Info on your pets by pet name, home improvement ideas, a folder for each car you own with the service receipts in those folders, tenant leases if you own rental property, rental agreement if you are renting.
- Ongoing Projects
- Website info, interviewing questions, any project that will occur again, but is not a weekly concern.
- Current Projects
- Whatever you're working on right now, your current campaigns, projects and tasks. Move to "Ongoing" or "Completed" when appropriate.
- Completed Projects
- Old assignments you may want to refer to again. Store your Portfolio here, too.
- Business Documents
- Licenses, trademark info, copyright info, contracts.
- Medical Tests & Records
- Per family member, test results, correspondence with physicians, etc.
- Reference
- Most information can be retrieved online, so you may not need to keep as much, or anything, as in years past. Save whatever you want to keep for your professional or personal interest, from "algorithms" to "zinc" here.
- Professional Organizations
- Info and notes from each year's annual conference, brochures, directories, etc.
- Inspiration
- Quotes, ideas, meaningful stories, etc.
- Peers
- Notes from a colleague's seminar, another colleague's marketing materials. File by name of peer.
- Travel Ideas
- Current travel plans, future travel ideas by category such as spa's, adventure trips, Europe, Tropical, etc.
- Recipes
- Divide into 'appetizers,' 'Chinese,' 'desserts' (maybe even dessert sub-categories of 'chocolate,' 'fruit,' 'pies and cobblers,' etc if desserts are your thing), 'dressings,' 'poultry,' etc. Or simplify with broader category names, as you wish.
- Resolved Problems
- Did you have a dispute with your dry cleaner, a neighbor, Microsoft? When resolved, keep papers and notes for a couple years in case it comes back to haunt you.
- Really Important Documents (If you can more easily access these online, then do not create a file for them.)
- Family Trust, Car Insurance Policy, Homeowners Insurance Policy, Medical Insurance Policy, (Insurance Bills do not go here. They go into the Bills Due file, then once paid, in the Bills Paid file.)
- Warranties
- I recommend putting these in large binders with page protectors acting as pockets to hold each warranty and manual. I have one for Kitchen Appliances, one for Upstairs, which includes the booklets for my printer, stationary bike, vacuum cleaner and all other small and large appliances and electronics that are upstairs. My husband keeps a Binder for all his tools in the garage.
- Customer/Client Information
- By name of each customer or client.
While we're on the topic of naming files, creating a plan for how you will consistently name each document on your computer will help you tremendously. What's the most important identifying factor of that document you're working on? That goes first, and any other identifying terms plus the date come second and third. For instance, what do you do with your current Resume? That's easy. Name it Resume.YourJob.2018.doc. Where to store that document? Create a File for Job Search. Where to store that file? How about Employment History? You can store Letters of Recommendation, Reference Names and Contact Info, Interviewing Tips and anything else related to that next job here.
When the number of documents in a File Folder on your computer exceeds 20 or so, perhaps it's time to break those into sub categories, perhaps by year or project, to make your search easier.
Try to avoid having your computer desktop cluttered with dozens of documents. Find them a home in a Folder as soon as you can and move them to a permanent place on your computer that is not your desktop. I'm a Mac person, so I created a master folder called "Lesa's Data" which is kept in my Dock as the top of my file hierarchy, and it branches out from there to match as much as possible my paper files.
For each file, you will have:
- A Pendaflex hanging file with a manila folder inside, both labeled.
Per the picture above, I like all the manila folders to be uniform, in my case, with the tab on the right. Yes I'm a bit OCD. If you don't want to get this nuts, no harm done. But do note that each manila folder goes inside of a hanging Pendaflex so you will always know where to put it back after you pulled it out.
When it comes time to do your taxes, I simply put my Basic Files into a Banker's Box with that year written on the box, and add the following:
- Check Registers (if you use them)
- W-2's
- K-1s
- 1090's
- 1098's
- 1099's
- Tax Forms
This makes doing your taxes a matter of just adding up totals on each of your Expenses and handing those and your Year-End statements to your CPA. If, God forbid, you get audited, you will have all the documentation you need to justify your deductions, all in this one Banker's Box.
Invest in the few hours it will take you to set this system up. Once your papers are tamed and at your beck and call, get back to your life's work knowing they will come when you call them!
Posted January 2018.


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Principles in Monitoring and Evaluation - Performance M&E/
Monitoring and Evaluation, and sharing of these results have been increasingly emphasized by national and international policy makers and programme managers. This training course focuses on building the capacity of professionals by providing training in monitoring and evaluation methods, tools and techniques. Monitoring and Evaluation as a planning tool provides information to assist in reviewing the progress, identify gaps and challenges, setting of priorities and allocation of resources. M&E as a management tool provides the basis to ensure that programme/project objectives are achieved, keeping track, making corrective actions and reporting on performance.
Who should enrol?
M&E officers, Public sector officials, programme and project administrators and managers across all sectors in public, private and non-governmental organizations.
Provider - University of Pretoria
Format - Face to Face
Cost - Not specified
Duration - 1 week
Focus areas - Introductory
Learn more - Website


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Life gets busy and sometimes we just need to pull away and be still before God, seek his face through Scripture and rest in his beautiful presence, which is just what these five hours of quietness, seeking and listening in community with other women provides.
All you need to bring is your Bible, a pen, a journal or spiral notebook, a folding chair and/or blanket and comfortable shoes for walking.
Led by Kristen Odmark
Cost: $20, includes lunch and materials
Event Registration is full for this event. We will have another Women's Quiet Day in the fall.


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Fun, Health, And Medals For All
On October 19, 2013, Critz Tybee Run Fest joined the City of Savannah in celebrating the third event of the citywide Play Streets series program. The Family- oriented event took place at the Savannah West Broad Y on May Street from 1 PM– 4 PM. One of the main activities and attraction for young and old was the FUN RUN, … Continue reading "Fun, Health, And Medals For All"
Did You Know…
• The United States has the most cases of breast cancer in the world. • When breast cancer spreads beyond the breast, it is said to be "metastatic." The most common places breast cancer spreads to are the bones, liver, and lungs. • The risk for breast cancer increases when a woman has been using Hormone Replacement Therapy for more … Continue reading "Did You Know…"
Sisters Helping Sisters Presents Womanship
We are honored to present WOMANSHIP 2013, an annual women's leadership-motivational conference in its 5th year on Saturday, October 26th from 12:30-3. Our theme is, "The Chains Are Broken Because He Has Risen!" This year, Agape Worship Center, on the corner of 39th and Reynolds, will be hosting this event. We are asking our guests to dress in white with … Continue reading "Sisters Helping Sisters Presents Womanship"
The Faces of Breast Cancer
This year more than 8,907 women in Georgia will be diagnosed with breast cancer. This disease is devastating, not only for these women, but their families, and our communities. Please join The Georgia Breast Cancer Coalition Fund at an interactive workshop—learn the basics of breast cancer, explore the common myths and misconceptions surrounding this disease and discover healthy lifestyle choices … Continue reading "The Faces of Breast Cancer"
Fall Hallelujah Concert 2013
You are Invited to our Fall Hallelujah Concert 2013 on Thursday, October 31, 2013 at 7 p.M. Featuring Kizzie Williams, Jeremy & Vanessa Beckett & Remnant and Prophet O'Neal Reid (Sr. Pastor/Founder of People From Every Nation Ministries) at Pentecostal Miracle Deliverance Center, Inc. 4712 Bull street – Savannah, Ga. There is no admission fee. For more information, call the … Continue reading "Fall Hallelujah Concert 2013"
"The Sacrament" To Be Screened At Savannah Film Festival
Christian Ojore, a young film actor, came to Savannah last November to shoot a film called "The Sacrament". This November as a thank you to Savannah the producers are screening the film at the Savannah Film Festival on Friday, November 1, 2013 at 8pm. In the film, Christian Ojore portrays the stern African "Pilot". The screening is a part of … Continue reading ""The Sacrament" To Be Screened At Savannah Film Festival"
Spirit Of Excellence Business Awards Held
The Spirit of Excellence Business Awards set a record for attendance at its 11th Annual Gala Saturday, October 19th at Savannah Marriott Riverfront. The honorees who are trailblazers of the low country were presented with their awards by other trailblazers. The presenters were former Mayor, Dr. Otis Johnson; Reverend George P. Lee, III, Pastor of St. John Baptist Church; vocalist … Continue reading "Spirit Of Excellence Business Awards Held"
United Way Of The Coastal Empire 2013 Campaign Hits 45 Percent Of Goal
Halfway through its campaign, United Way of the Coastal Empire reports it has raised $3,912,335 or 45% toward the community wide goal of $8,675,000 to help people in Bryan, Chatham, Effingham and Liberty counties. The campaign ends on November 22, 2013. With five weeks remaining until the conclusion of the campaign, Campaign Chair Dale Holloway, key account manager of Georgia … Continue reading "United Way Of The Coastal Empire 2013 Campaign Hits 45 Percent Of Goal"
Joyce Roché To Speak At Park Place Outreach Youth Emergency Shelter
Joyce Roché, retired CEO of Girls, Inc., will discuss and sign copies of her new book, The Empress Has No Clothes: Conquering Self-Doubt to Embrace Success, on Monday, October 28th from 1-2PM at Park Place Outreach – Youth Emergency Shelter, 514 E. Henry St. The event is free and open to the public. Seating is limited; please call Park Place … Continue reading "Joyce Roché To Speak At Park Place Outreach Youth Emergency Shelter"
2013-2014 Miss SSU D'uana Revere
Miss SSU 2013-14 is D'uana Revere, a senior social work major from Atlanta, Ga. D'uana was one of the few SSU students selected to represent her freshmen class in the prestigious Freshmen Academy Program (2010), and she was also elected as the '12-'13 Junior Class Vice President. D'uana is also a dedicated member of the National Council of Negro Women, … Continue reading "2013-2014 Miss SSU D'uana Revere"


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Adventures in LA-la land // Week 3/
Emily's Epic 2016 Adventure has begun! I've said farewell to NYC for a few weeks and am off exploring the west coast for the remainder of the month. In true wellness blogger form, I'm going to be documenting what I'm eating, drinking and doing during these few weeks here on the blog (you can also follow along on Instagram for real-time updates).
Check out the recap of my first two week here: Adventures in LA-la land // Week 1 and Adventures in LA-la land // Week 2
And my journey continues in the city of Angels...
- Restorative yoga at The Yoga Collective Venice - I've been really into a slower yoga practice lately so this Sunday night restorative class was perfect.
- Sweat at Shapehouse - Shapehouse is an "urban sweat lodge" and my experience here deserves a whole post on it's on [coming soon... promise!]. Here's the quick and dirty recap: At Shapehouse you sweat in an infrared sauna bed for 50 minutes while relaxing (either watching TV, listening to music, or just chilling out). To use Shapehouse's words sweating can "burn calories, deepen sleep, improve skin, lift moods and change lives." Like I said, I'm going to do a full post about my experience, what to expect, and more on the WHY, but for now just know that this is one of my favorite new wellness activities!
- Running - Just everywhere.
- Rose Girl from Flowerboy Project - Basically steamed almond milk with a subtle rose flavor. Good but I probably wouldn't get it again - I heard the Lavender Boy (lavender infused latte) is what to order here. This space is super cute - some home goods, jewelry, flowers, and of course coffee + bites.
- Green soda from Erewhon market - Coconut kefir (bubbly probiotic drink!) with all the greens (chlorophyll, spirulina, and more!). I liked this - it was pretty intense (you may want to ask them to add extra ice) but made me feel great.
- Muscle Up Smoothie from Earthbar - Pretty standard banana-almond butter-protein smoothie, I swapped in blueberries for some of the banana. I actually grabbed this smoothie at the location inside LAX, great healthy option with smoothies, acai bowls, superfood snacks.
- Charcoal lemonade from Juice Served Here - Activated charcoal is known to pull toxins, heavy metals and other chemicals from the body, making it an easy way to boost your body's natural detox function! This drink also had lots of lemon and a little sugar cane juice so it doesn't taste anything like it looks!
- Kelp noodles from Erewhon market - I don't know why it's taken me so long to try kelp noodles, they are not a new thing in the healthy eating world. For those of your new to kelp noodles (like me!) they are noodles made from kelp (yep! that's seaweed) and have a mild taste and crunchy texture (more similar to traditional pasta than spaghetti squash or other veggie noodles). Kelp is packed with vitamins and minerals, so these truly are superfood noodles! The kelp noodles I loved from Erewhon had butternut squash, mushrooms, and spinach as well as some spices and I will definitely be re-creating these once I'm back in my own kitchen!
- Cesear salad with shrimp from Greenleaf - If you are in Venice and looking for a quick but not totally casual place for healthy eats and drinks, Greenleaf is it! What I mean is that you can totally come here by yourself and order a salad to go (or to stay!), or you can sit at the bar and have a cocktail with your date, or you can sit out back for a chill night with your bestie. The food is healthy but tasty with lots of options (and not just salads!).
- Green goddess ice cream from Erewhon market - "Ice cream" made from ALL the crunchy superfoods: spirulina, chlorella, barley grass, tocos, maca, hemp seeds, mesquite, lucuma, almond butter, pumpkin oil and cinnamon. This was probably the weirdest and coolest thing I ate in LA!
And there you have it - the highlights from week 3 of my west coast adventure. Stay tuned... Tahoe, SF, and Portland recaps coming soon!!


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Stacy's favorite age to photography babies at is right around when the baby is steadily sitting, but not yet crawling. This stage usually lasts anywhere from 6-8 months of age. At this age their personalities are really startingto blossom! They also have a longer attention span than a 4 month old and are generally very "smiley".
Stacy's next favorite age to capture is one year. These sessions are best done outdoors as babies are more active and are usually on the go go go. In the winter months these are done in studio. Cake smashing is also available at no extra cost both indoor/outdoor during these sessions.
SIMPLY DIGITAL | $350 (past clients)
SIMPLY DIGITAL | $400 (new clients)
receive 10 high resolution images with print release
receive 20+ high resolution images with print release
16x20 gallery wrapped canvas or 16 x 16 wooden photo block
Fuji Deep Matte professional prints at 70% off
swap canvas for 8x8 Keepsake Baby Book + $150
CREATE A WALL COLLECTION | from $350
receive 20 digital images from your session with a print release
choose a p wall collection for your memories from various wall options starting at $450
Fuji Deep Matte professional prints at 50% off
You will be able to look, feel and touch all of the products I offer during your session and will decide and choose on a collection when we are finished. Soft and create a wall collections include Fuji Deep Matte fine art prints at a 50% discount.. I offer various wooden art block wall collections, canvases and baby books.
Fuji Deep Matte Professional Prints
Available at a discount with blossom or create a wall collections. Prices below reflect a 70% discount
8-Wallets | $10
4x6 | $10
5x7 | $10
8x8 | $10
8x10 | $10
11x14 | $20
12x12 | $20
8x8 Keepsake Baby Book featuring 20 images from your session | $450
10x10 Keepsake Baby Book featuring 20 images from your session | $650
16x20 | $300
other sizes available upon request


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NEW ORLEANS-- Over the years many movies have been filmed in Hollywood South, and there's one spot that is a favorite location to shoot.
News with a Twist Reporter Kenny Lopez takes us down to the Audubon Zoo to find out what movies were filmed there.
Katie Smith, Senior Director of Marketing with Audubon said some of the movies filmed at Audubon are: "Cat People," "Undercover Blues," Bad Lieutenant: Port of Call New Orleans," "The Curious Case of Benjamin Button," and the blockbuster "Jurassic World."
29.951066 -90.071532


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Nicola Desmond
Living Space Centre Manager
I saw a job as a Community Garden Educator with BOST and I had built and was running my own community garden on the estate where I live for fun – so I thought it was the ideal job.
I see BOST's future as continuing with their valuable community work we have done so well - alongside the gardening.
My favourite thing about BOST is - Everything! – The colleagues I work with, the local community, the work we do and the happy feeling I leave work with - most days!


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The Physiotherapists at Sorrento Physiotherapy are highly qualified and experienced with both undergraduate and post-graduate qualifications.
Graham Reid
Dip Physio., Post-Grad Dip Sports Physio., APAM
Graham graduated in Physiotherapy in 1972 at Lincoln Institute. He completed a post-graduate diploma in Sports Physiotherapy at Curtin University in 1991.He gained qualifications in WorkHab Functional Capacity Evaluation in 1997.
Graham started the Bundoora Physiotherapy clinic in 1973, Hawthorn Physiotherapy Clinic in 1980, and was the Physiotherapy Director of the Diamond Valley Sports Medicine Centre from 1994.
Graham has over 25 years clinical experience in areas of injury management and recovery including elite sporting team injury management and occupational rehabilitation. He has extensive experience in physical rehabilitation as well as acute injuries.
In 2000, Graham was awarded The Australian Sports Medal for his services to sport.
He has had a number of appointments as Physiotherapist to elite sporting teams including:
• Hawthorn Football Club - Senior Physiotherapist (1973 - 1981)|
• Victorian Senior Men's Hockey Team - Physiotherapist (1977-2000)
• Australian Men's Hockey team (Kookaburras) Physiotherapist (1981 - 2000)
• Australian Women's Hockey team (Hockeyroos) Physiotherapist (1985 - 1987)
• Member Science and Medical Commission Australian Synchronised Swimming Association (1993 - 1996)
• Member Science and Medical Commission Australian Fencing Federation (1994 - 1996)
• Coordinator, Medical & Injury Management Services Australian Hockey Association (1996 - 2000)
• Australian Olympic Games Team, Appointed Physiotherapist - Sydney (2000), Atlanta (1996), Barcelona (1992), Seoul (1988), Los Angeles (1984)
• Australian Commonwealth Games Team
• Physiotherapist, Kuala Lumpur - 1998
• Consultant Physiotherapist to the United States Olympic Women's Hockey program 2011 -2012
Ashlea Gladman
B. Health Sciences / Master of Physio. APAM
Ashlea graduated with a Bachelor of Health Sciences and Master of Physiotherapy Practice from La Trobe University in Bundoora in 2017.
Ashlea joined the Sorrento Physiotherapy team in 2018 and works both at the rooms in Sorrento whilst also performing domiciliary work.
Throughout her studies, Ashlea gained clinical experience in orthopaedic, musculoskeletal, neurological, cardio-respiratory, general medical, community health and paediatric settings across a range of Melbourne's major tertiary hospitals.
Ashlea currently plays netball at a local level, representing Sorrento Football Netball Club.
Ashlea has worked as the Physiotherapist for the Victorian U13 State Hockey Team at the 2018 National Championships in Hobart and for the Victorian U15 State Hockey Team at the 2019 National Championships in NSW.
Ashlea is passionate about assisting patients through their recovery and in achieving their goals in returning to a pre-injury level of function.
She believes that a collaborative and patient-centred approach is the best way to achieve optimal outcomes for her patients.
Born and raised on the Mornington Peninsula, Ashlea is motivated to provide high quality and evidence based care to the members of the community.
Ashlea has undertaken post-graduate clinical pilates qualifications. She has successfully completed all levels of the Australian Physiotherapy & Pilates Institute matwork and equipment certifications.
- Matwork Level 1 - Equipment Level 1
- Matwork Level 2 - Equipment Level 2
- Matwork Level 3 - Equipment Level 3
- Equipment Level 4
Ashlea has completed Sports Physiotherapy Level 1 conducted by Sports Physiotherapy Australia.
Ashlea has gained qualification in dry needling through the Australian Physiotherapy Association.


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Raja Bargir
Dattatrey Soprekar
Mai Bhide, Chandrakant, Leela Gandhi, Jog... more
Action, Drama, Musical
Aamhi Jato Aamchya Gawa
Dongarchi Maina
Tujhi Majhi Jamalli Jodi
Saasar Maaher
Manaacha Mujra is a Action, Drama, Musical marathi movie, directed by Raja Bargir, starring Mai Bhide, Chandrakant, Leela Gandhi, Jog along with others. Here, on the movie page, you will find every thing that you need to know. Check out what others are saying about the movie on twitter.
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The 2009 WPA Summer Workshop and Conference will be held in beautiful Minneapolis, MN.
The dates:
Workshop: July 12-15, 2009
Conference: July 16-19, 2009
Information about institute leaders, plenary speakers, and exciting conference activities is coming soon! For more information about the workshop and conference, see the attached conference flyer.