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The Princeton Board of Education decided on May 24 to give the occupants of the former Valley Road School at 369 Witherspoon Street an extra three months in the building. The tenants will now have until September 30 to vacate the building, after which it will be razed unless the board approves a plan to save it.
Two sets of plans lead the way (see U.S. 1, May 18). One plan belongs to the Valley Road School Active Reuse Committee (VRS-ARC), a group comprised mainly of VRS graduates who want to convert the space into a center for nonprofit agencies. The other is a joint Princeton Borough/Township plan that looks to take the oldest section of the nearly century-old building down and build in its place a new home for consolidated emergency services.
The school district last year set June 1 as the deadline for any group to submit a plan for the site. That deadline has been moved to Friday, June 10. Dick Woodbridge, a member of ARC and an attorney at Fox Rothschild at 997 Lenox Drive, said ARC did not ask for the extension but is pleased to have it.
Under its original direction, the school board stated that if no one could devise a legitimate plan for the Valley Road School building by June 1, its occupants would be evicted as of June 30. Though it has not been a school for decades, the site is home to Princeton Community Television (TV-30), social services agency Corner House, and the offices of the township Affordable Housing Department.
The school district, based on a 2007 report by KSS Architects, located just a few doors away at 337 Witherspoon Street, concluded long ago that it would not be worth repairing the building. Facing a tight budget and looking to trim some fat, the district has stated that it can no longer carry the burden of the VRS property.
Woodbridge says that news of the extensions "obviously was very well-received by us. I don't understand the point of kicking us out." Woodbridge also is a member of Princeton Community Television's board and a former township mayor.
ARC members will visit the People Care Center in Bridgewater on Wednesday, June 15, to evaluate how that project came about. The People Care Center is an almost exact example of what ARC wants to see happen at VRS. An underused school building there was successfully renovated to house community space and nonprofit offices. The visit will take place after the June 10 deadline for proposals, but, says Woodbridge, will provide valuable insight nonetheless. ARC wants the board to know that it plans the visit and also plans to study a similar center in Montana because the group wants the board to know it is serious.
VRS opened in 1918 and ceased being an active school in the 1970s. The effort to save the building is rooted in a sense of history — one of the oldest school buildings in Princeton, VRS was the first in the district to racially integrate, long before the U.S. Supreme Court outlawed segregation in 1954 — and a sense of environmentalism. Those connected with ARC say that repairing the building is a much greener idea than tearing it down and hauling the rubble off to a landfill.
But the school district is worried about the cost, which even ARC admits could be between $2 million and $5 million. ARC, if it is successful in its June 10 proposal, will raise money through donations and seek state historic reconstruction grants to fund the project. Woodbridge says ARC has about $10,000 in its coffers now, but is not actively looking for any money until the school district commits to its plans. "It would be really awkward if we went out and raised money and then had to give it all back," he says.


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Decorate with yellow for instant warmth
In a US experiment, prisoners were assigned to red, yellow, blue or green wings, regardless of the crimes for which they'd been convicted or their previous behaviour. Over time, those in the blue and green wings were less inclined to violent outbursts than those in the yellow and red wings. No wonder UN peacekeepers wear blue helmets…
While that may be an extreme example, if your household needs some harmonious tranquillity, why not try a soft blue in the areas where tempers fray, and see if it helps create a calmer atmosphere. Blue has also been shown to reduce crying in babies, and may even help them sleep.
Featured Colours
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subset: commoncrawl


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Chord Co Cables & Dynaudio Focus XD evening update/
Looking back on our musical evening, I think I can say that a good time was had by everyone, certainly it was encouraging that so many people stayed on afterwards, chatting and listening to more great music.
John McDermott was the lucky winner of the Chord Cadenza
Dynaudio have left the Focus XD's with us for a short while. If you would like to have a listen, just let us know.


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Rather than building on its promising debut, Episode 2 of Minecraft: Story Mode stumbles. Called Assembly Required, it still has all of Episode 1's flaws, while introducing a few new ones of its own. Most of the humor and heart that balanced out the premiere's weaker elements and kept it enjoyable are sadly also absent. Combine all this with a distressingly short running time and the end result is a brief, forgettable adventure that feels of little consequence.
Your decision determines which land you visit.At the end of Episode 1, the stakes are made clear and the stage has been set. Jesse and his friends must reunite the legendary (or are they?) heroes The Order of the Stone to save the world from destruction. The episode ends with a trademark Telltale choice that had me scratching my chin in consideration: should I travel with one friend to recruit the brainy Order engineer Ellegaard, or go with another to find the Order's "griefer," Magnus?
In a bold move, this choice proves real in Assembly Required. Your decision determines which land you visit, complete with separate dialogue, sets, and characters. The two story paths don't rejoin one another until 30 minutes in – a forking path much larger than is typically seen in an episodic game.
I cleared all of Assembly Required in just a scant 65 minutes.Unfortunately, this design comes at a cost. I cleared all of Assembly Required in just a scant 65 minutes, and that was with me taking my time to explore and talk whenever I had the option. If you count the large branching path, this episode probably has around as much total play time as most Telltale episodes, but a large portion of it can only be experienced in a second playthrough. Depending on how you like to play your stories (and if you consider your first experience "canon") that's either a strength in its replayabilty or a weakness of its available content.
In part due to its brief duration, Assembly Required does little to clear up the confusion I feel about this world and its rules. At one point a character falls down a pit and is trapped. Why can't they build their way out? Everyone is shown building huge structures in Episode 1's opening. On a larger scale, a crux of Story Mode's plot is using a special amulet and map to find the missing Order members. But one of them is found running a seemingly normal town, with normal citizens. Why couldn't our party have just walked there? I'm not sure.
Missed Episode 1? Catch up on our review above.
Most of Assembly Required's drama also feels muted.Assembly Required does feature more of the same whimsical fun with elaborate Minecraft contraptions found in Episode 1 - the chicken-torturing device found there is trumped by a new cow launcher, and a giant automated mech. It's fun to see Story Mode bring these Minecraft contraptions to life, but most of the humor found in the writing around them falls flat.
Likewise, most of Assembly Required's drama also feels muted, relegated to tension between the reunited Order members. This makes Story Mode feel a little odd - it's a game set in the present that often devotes its screen time to characters arguing about the past. It's too far removed from Jesse, your decisions, and solving the world-ending dilemma at hand. Although you are given some one-on-one screen time with your badass adventuring friend Petra, giving her a bit more depth, Jesse's relationship with his other friends is barely advanced, which feels like a missed opportunity.Thankfully, the authentic, detailed, and massive sets remain a highlight of Story Mode. Wandering through Ellegaard's automated Redstone techno-lair, and later through a massive underground fortress, does as much to help with the characterization of their fictional creators as their actual dialogue in many cases, and left me wondering how Telltale actually created them. Yet there is once again disappointingly little to do in them, and almost no freedom to truly wander.
Minecraft: Story Mode Episode 2: Assembly Required is disappointingly short, and adds to Episode 1's problems with establishing its world and its characters rather than reducing them. Telltale should be commended for creating a real diverging path that sends us to different, impressively designed places based on our choices, but doing so has illustrated why this kind of forked storytelling is rarely done: your journey seems half as long as what the developers actually created, and there's not enough to do along the way.
In This Article
Minecraft: Story Mode Episode 2 - Assembly Required Review
Episode 2 of Minecraft: Story Mode is an unfortunate stumble for Telltale's promising family-friendly series.


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How To Clean Face Like A Pro - 6 Simple Steps Jul 05, 2019
We all know that healthy and glowing skin requires effort and regular care. But, let's admit, we get lazy and often forget about following our skincare .......
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Ayurveda is an approach of creating tried and true balanced prescriptions that can be used on even the most gentle & delicate skin. ....


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Welcome from the Sonnesyn PTSO!
The Sonnesyn Parent Teacher Student Organization (PTSO) is a non-profit 501(c)(3) group open to all parents, teachers and students. Our goal is to support the school and help build a community for our students and families. Throughout the school year, we provide volunteers for classrooms, sponsor fun community-building events, and hold fundraisers so we can provide extra opportunities and technology for our students.
We work to help every child have a great experience at Sonnesyn!
All PTSO meetings are held from 6:30 to 7:30 PM in the Sonnesyn Media Center. At meetings, we plan PTSO events and learn about what is going on at the school and in the school district. October through May, Ms, Ward holds Principal Listening Sessions from 6:00 to 6:30 PM, immediately prior to the PTSO meeting. Free childcare for school age children is provided during all PTSO meetings and Principal Listening Sessions.
The Sonnesyn PTSO is very excited to introduce Konstella -- a web, iPhone and Adroid app that allows families to:
-- Join an online and mobile school directory
-- Receive event information directly from the PTSO
-- Sign up for volunteer jobs in your student's classroom or at PTSO events as well as keep in touch with one another.
Please click this link on your computer to join Sonnesyn PTSO on Konstella: https://www.konstella.com/cd/uhH2Bz
3421 Boone Ave. N, New Hope MN, 55427
Phone (763) 504-7600
Fax (763) 504-7609
Website by SchoolMessenger Presence. © 2019 West Corporation. All rights reserved.


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The case for
The Bruins have entrusted quarterback Brett Hundley with leading the team's no-huddle scheme. As a freshman last year he set school records for passing yards (3,745) and total yards (4,095). The 6'3", 222-pound Hundley knows a lot of pressure will be on him to lead the attack, which averaged 466.5 yards last season but lost star running back Johnathan Franklin, who graduated. As good as Hundley is, the player coach Jim Mora is touting as a Heisman contender is 6'4", 245-pound senior linebacker Anthony Barr. A running back until 2012, Barr had 13½ sacks and 21½ tackles for loss last year, which ranked second and fourth in the nation, respectively. Having passed on the NFL (and a likely first-round signing bonus) last spring, Barr is back for one more year. And with Hundley possibly also going pro in 2014, this is UCLA's year to make a title run.
The case against
"Replacing a player who broke the school's single-season rushing record and the career rushing mark is not easy to do," Mora says of Franklin. "I think the whole team [needs] to fill that void." The onus is on Jordon James, Malcolm Jones and Paul Perkins to invigorate the ground game and take pressure off Hundley. If they can't, the offense will be a one-man show.
Coach Speak
How has it been different to work with your players now that you've had a year to get to know them and they've had a year to play under you?
[Last year] everything was new. This year they understand the expectations, they know how we like to practice, how we like to do things. But it's still important that we continue to push them. They understand the routine, but we can't allow anything to become routine.
What impresses you most about quarterback Brett Hundley?
You're not going to find a guy who is more committed to his team. He doesn't feel like a sophomore to me. He seems like a pro to me. He understands his mistakes, and he doesn't make them again.
How happy were you when you heard that Anthony Barr was coming back for his senior year?
I was happy because he's scratched only the surface of what he can be as a linebacker. He can have a tremendous impact nationally. He realized that he needed another year [with linebackers coach] Jeff Ulbrich. I commend him for that.
Player to Watch
Wide receiverDevin Lucienhad 10 catches for 188 yards before breaking his clavicle in late September. Now healthy, the 6-foot, 195-pound sophomore seems likely to earn a starting spot alongside No. 1 receiver Shaq Evans.


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Stanford Junior and Infant School
Living together - Learning together
On this page you can see updates over the term of our activities and learning. As the new term gets underway, have a look at what Barley Class got up to last year.
Barley class had a fantastic day at Cleethorpes. We went bowling, had lunch at Oriental Express then went to the beach for the afternoon. Plenty of Ice Cream was had by all!! A fantastic day celebrating a fantastic year in Barley Class!
Year 5 and 6 have been working hard, planning and preparing a range of stalls and games for our annual Summer Activity Day.
All pupils in the school were invited to visit the stalls and spend some of their change to help raise school funds. There were lots of creative ideas this year, such as mask making and 'dream catcher' crafting, as well as a range of sporting challenges and an obstacle course. The 'slime' making activity was particularly popular! Of course, lots of food and drink was on offer as well, including: ice cream, milkshake, popcorn, candy floss and biscuits. In addition, there were some fun games (with prizes to win) and a tombola. We also had a special treat this year, as the children had the opportunity to have horse rides on the field, thanks to support from the local community! It was a fantastic day and a great success.
The children raised over £600 for school funds. Well done everyone!
Stanford School had an inspirational speaker visit- Julia Scardone. Julia is a Judo athlete, who has represent Great Britain in many competitions all around the world. She spoke to the pupils about her inspirational, yet challenging journey to become a successful Judo competitor and how having passion, determination, resilience and sportsmanship made her the successful competitor she is today. Julia then demonstrated some basic Judo skills to some KS2 pupils. Thank you Julia, for inspiring Stanford pupils to achieve through hard work and determination!
A small group of pupils from Year 5 and 6 took part in an Athletics tournament at King George V's Stadium. They represented the school brilliantly and competed in 600 m Run, 75m Sprint, standing long jump and Vortex. The pupils' skills and behaviour was fantastic, and we are extremely proud they represented Stanford School, Well Done!
Barley class had a wonderful afternoon on Wednesday when they attended a rounders festival at Healing Academy. The children played really well, showing great team skills, and one of our teams even made it to second place in their league. Well done!
Barley class enjoyed a morning of Physical Activity with Mr Page. They were developing their rounder's skills ready for some up and coming competitions in the summer term. They had a great morning working in teams, fielding and batting their way to victory!
Year 6 celebrated the end of the SATS week in style. After the final test, we enjoyed some games of rounders and football in the sun, then relaxed in the classroom with a good movie, sweets and blankets. On Friday, we launched our new topic, where we will be learning about changes in the UK since the 1940s. Many of the children attended in fancy dress and we listened to the best pop music of the past 6 decades while creating some pop art.
Well done, year 6, for the positive attitudes during tests.
Barley class enjoyed revising in the sunshine yesterday afternoon We worked in teams to complete a Maths quiz with various rounds linked to Math topics- it was great fun!
Well done to the winners of the Barley Class 'Design an Easter Egg' competition. All the eggs looked wonderful.
Thank you to Mr Read for judging and for Miss Wilson for organising the eggs with the Easter Bunny.
Children from key stage two recently took part in a Junior Swimming Gala at Grimsby Leisure Centre. It was a fantastic afternoon and a great experience for all of the children. They were strong participants and showed great sportsmanship and teamwork skills. They represented the school proudly and all received a medal and certificate.
Special visitors were recently invited into school, to talk to the children about inclusiveness, diversity and treating each other with respect. Children were encouraged, as always, to embrace each others differences and celebrate what makes each of us unique and special.
Year 5 and 6 were treated to special visitors recently, when we invited in Marcus and Fumiko, who practise the Buddhist faith.
We learned a lot about the origins of Buddhism, as well as the core beliefs and morals. It was a very calming and enlightening afternoon, where lots of deep questions were asked and considered. We also all got to have a go at some Buddhist chanting and all children received a bookmark as a souvenir of the visit.
We are very fortunate to have some new arrivals expected at school in the very near future. A hatching station has been delivered to school with 10 eggs that are expected to hatch within the next 2 days and they will be with us for the next 10 days. We will post updates on their progress on the science blog for you to check on. We can't wait to see them and some children are already thinking of names to call them.
Keep an eye on our Science page for updates!
Year 6 had a wonderful World Book Day, dressing up as their favourite literary characters and designing spoons for a competition.
Children in Key Stage 2 took part in several activities across the different classrooms. In Barley class, the activity was focused on 'Fantastic Beasts', where the children created their own beasts and wrote descriptions about them.
Well done to the winners of the 'design an outfit' competition organised by a group of year 6 pupils. The year 6 team led the special assembly, organised the work and chose the winners. Excellent designing skills, interesting colours and a range of materials were used.
Stanford School had a fantastic day for World Book Day! From amazing, creative costumes to designing and creating their favourite character onto a wooden spoon- well done to you all!
Well done to all our winners- Best Spoon Design and Best Costume!
A fantastic day was had by all pupils in Key Stage 2! They worked collaboratively with their peers and rotated around the four different activities in the morning. From creating positions, to using drama skills all linked to a variety of different books.
Star Anise's activities were based on 'Voices in the Park' by Anthony Browne. The book is based on a story told from four different perspectives. We read the story, questioned the different voices and then worked in small groups to create freeze frames as one of the perspectives from the characters in the books.
Barley class worked in pairs to solve the Celebrity Tweets, as they had used the incorrect Homophones.
Pupils identified the incorrect homophone and then used their spelling skills to write the correct spelling.
PCSO Marc Island visited Barley class to talk to them about Social Media and Internet safety. He also spoke to the Y6 pupils about hate crime and hate incidents and how these should be reported.
Pupils from Key Stage took part in our first Gymnastics competition with other local schools. The pupils performed brilliantly with fantastic routines, skills and confidence to impress the judging panel.
Overall we had one of the year 5/6 team place 4th… a fantastic achievement at our first event! Well done to all the pupils who took part, they all have fantastic gymnastics skills where we hope they can showcase these off further in the future, Well done!
We were really lucky to have a poet come to school to share his work.
He spoke to us about why he decided to be a poet and where he gets his inspiration from. He was really funny and we had a lot of fun joining in. After that he went into the classrooms and helped us to write poems.
As part of our 'Speak Out. Stay Safe.' learning this term, we participated in a special assembly with Emma from the NSPCC. We discussed what sort of behaviours are okay, and who we can talk to if we are worried, concerned, or just need someone to have a chat with!
To say thank you for the assembly and workshops, we used our Pupil Voice teams to discuss what type of fundraiser we would like to do to help raise money to support the super work that the NSPCC do.
We decided on a Stanford School Golden Mile Colour Run - it was great fun!
Well done to our Barley Class winners in the 7billionideas project. Thank you to Mr Kemp from Caistor Lions for supporting the event and joining us to judge the competition. All pupils made fantastic prototypes and a special well done to the winners. All pupils enjoyed using their design skills, presentation skills and team work skills.
On Monday 21st January, year 6 were very excited to share our recent learning with family and friends, as part of our learning share.
We have been looking at key individuals linked to social justice - such as Martin Luther King Jr and Rosa Parks.
Inspired by Dr King's speech - 'I Have A Dream' - we created some poetry on the theme of social change and looking after our planet. Alongside our poems, we crafted some vibrant dream catchers.
We also produced some news reports, in the style of journalists, about Rosa Parks unfair treatment on a bus in 1955.
The children have been very enthused with this topic of learning and were also eager to share posters and art they had created linked to themes of social justice, such as human rights and equality.
Thank you to everyone who was able to attend.
In Key Stage 2 we have been discussing Fundamental British Values and what it means to us. This week we focused on 'Individual Liberty'.
We ranked different statements about Our Rights in order of importance;
'This was a really difficult task - how can you say one is more important? They are all important and everyone will have a different idea of what to put first' - Charlie, Year 6
'My group all disagreed, we couldn't decide so had to have quite a debate about it' - Lucy, Year 5
'Every group had a different idea of what order they should be in. None of us agreed, all of them are really important' - Finley, Year 3
Children enjoyed their debates, giving reasons for their opinions and understanding that there was no right or wrong answer, everyone has their own opinion, which are all respected.
Stanford School have enjoyed their Christmas trip, watching Cinderella! A great time was had by all
Barley class completed an experiment on how light enables us to see colours. We used different coloured Smarties and coloured overlays to investigate what happens to the colours when an overlay is placed over them.
Barley class worked in pairs to explain what extreme means. We then used these meanings to understand what extremism is and discussed where this had occurred in the past.
Pupils were also able to give other examples that linked to books they had read, films they had watched. Barley class discussed why people may hold these views and held a class discussion about these.
Children in year 6 have been completing lots of work on calculations involving fractions. They have been working hard to compare and simplify fractions, moving on to using addition, subtraction, multiplication and division. On Wednesday morning, the children worked in pairs to solve a range of fractions problems (both arithmetic and reasoning) and were able to explain the process required for the different types of problems. Lots of great work and good progress made.
Barley Class work this week linked with remembrance Day. We analysed a range of different poems, written by different writers, on the war. We then used these as inspiration to write our own war poems using powerful language and imagery.
We also used a range of art mediums to create silhouette artwork linked to Remembrance Day. To create the background we used the shading technique to create a sunset effect.
Some of these were also shared on our Remembrance Service on Friday.
Mrs. Brady is delighted to announce that 22 children in Year 6 have chosen to continue learning the viola. She is looking forward to developing their technique and extending the repertoire of pieces that they will play this year.
Key Stage 2 children enjoyed taking part in a harvest celebration in St Margaret's Church, as ever the church looked lovely with its decorations created by the congregation.
The children enjoyed singing hymns and performing harvest poems and songs.
Children in Barley class helped raise money for MacMillan Cancer Support at Stanford Library, on Friday morning. The children performed several poems in groups, three of which were written entirely by the children themselves. They performed very well then enjoyed some cakes and juice after making a small donation to the charity.
This morning, Barley class were treated to a special visitor from the '7 Billion Ideas' project. We watched some videos and heard some inspirational stories of young people who had come up with world changing ideas and inventions (sometimes leading them to become multi-millionaires!) We will be taking part in #ROAR2018, where the children will be working in small groups to work on enterprising projects, inventing products of their own and making models and marketing materials.
The Caistor Lions have generously funded the project and a representative from them may be helping with our judging in a few months time. Over the next few weeks we will be building on the children's initial ideas and we will keep our blog updated with our progress.
In Barley class we have been having lots of fun this week, learning about different Ancient Greek myths. In small groups we read the stories (Hercules, Perseus and Medusa, Theseus and the Minotaur) and the performed them for the rest of the class. We are also reading about the Adventures of Odysseus. We will explore the structure and language of myths in even more detail before we begin planning and writing our own stories!
Barley class worked collaboratively with their peers to create a model, explaining how we see things and how light travels. They created a presentation explaining this using scientific vocabulary.
In Barley class, we have been learning about magical creatures through the wonderful book 'Arthur Spiderwick's Field Guide'. We explored different beasts and worked on particular sentence skills to enhance our writing. After looking at examples, we then created our own creature and planned and wrote a report about them, including interesting facts about their appearance, behaviour and other feature.
The children in Barley class had lots of fun and a fantastic start to the term with our Ancient Greek Hook Day. Many of the class wore exciting costumes; dressed as soldiers, emperors, or even Gods and Goddesses. We designed and painted some terracotta pots in the style of Ancient Greek pottery as well as designing and crafting theatre masks and tasting some Greek salad! We look forward to sharing some of our work, as well as lots of writing and other art projects, in our class learning share that will take place before Christmas.


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Welcome to Dennis Anyone, a podcast about making things up and making things happen. I love to talk to creative types about what they do and how they do it. Hope you enjoy my conversations as much as I do. - Dennis H.
Apr 6, 2011
Tony shares his adventures from Puerto Vallarta. Dennis
flashes back to where he was a year ago this week. The boys
chime in on Dancing with the Stars, Ashley Judd and Lost. Oh
and more listener threeway stories.
L.A.-based writer, performer and journalist Dennis Hensley, joined by a different guest each episode, riffs on pop culture, dating and life in the Hollywood slow lane. Download and listen here or subscribe for free on iTunes.
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Grant yourself a FAVOR! I am losing track of the number of people who tell me they are having difficulty with sleep, who have expressed worry and fear about what is happening politically and socially in the U.S. and around the world…although especially here.
I am not advocating we totally dismiss our concerns. I am merely suggesting to you, my friends, to take some time off…from the negative thoughts you encounter fraught with fear, anxiety, despair, and the ugliness that currently prevails in our lives. Strife leads to stress and stress can only lead to a shorter lifespan.
Take a day off to focus on….and appreciate the beauty and goodness in your life. If not a day…then a few hours, even 15 minutes every day (maybe just before going to bed). Appreciate your partner, your children, your grandchildren, your pet, the roof over your head, the beauty nature provides us, your ability to simply breathe….to laugh! Find a focus that doesn't that doesn't put you at "dis"-ease.
Let us be thankful for what we have. Make an effort now and then to post something positive, non-political, non-"breaking news" worthy, enlightening rather than disturbing, a positive sign that life, despite all of it imperfections, can still radiate the uplifting human spirit and the profound healthy element of kindness. Do something nice for someone.
Do this for yourself…for your own peace of mind, for your own inner joy. Find time to find a calming diversion for the sake of your personal mental and physical well-being….to focus away from the shadows and towards the light. Take a break from the turmoil of the word. (which, by the way, has been cyclical for hundreds of lifetimes) Better the news media suffers 24 hours a day…than you and me. Grant yourself a favor!
Remember to take care of yourself. You can't pour from an empty cup!


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The first victims of bird flu are always the birds. In China more reported cases of H7N9 bird flu led to further closures of poultry markets and the culling of tens of thousands of chickens, ducks, quails and more. On the human side some 21 cases have been reported with six fatalities. An additional 190 suspected patients are under observation after exposure to bird flu patients.
To date there are no reported cases of human-to-human transmission. All illnesses and deaths occurred among those working near or purchasing live poultry. One woman fell ill having recently eaten quail. News reports weren't clear if this was purchased live and prepared by her, or if she was simply dining on bad bird. Epidemiologists (and investors) will watch to see if H7N9 begins to mutate and spread from human-to-human. That's when epidemics occur. (Remember the closing credits to "Rise of Planet of the Apes"?)
Late last week there were reports of a young girl under quarantine in Hong Kong. She had recently returned from Shanghai and was showing similar symptoms. Following tests she was given the all clear (spare the modest influenza – normal strain).
Hong Kong's government said it could not rule out the possibility of an outbreak in the city. (Source: South China Morning Post)
In Hong Kong there is great uncertainty. Government has stepped up border controls to try to stave off the risk of infection. Returning from Shenzhen on Saturday I experienced three sets of controls – one temperature check and two visual checks by health authority personnel. This is required as more than 275,000 people make this pedestrian border crossing on peak days.
Uncertainty riles investors, and the Hong Kong Stock Exchange has suffered as a result. Ten years back during SARS the Hong Kong Stock Exchange fell 18 percent. Last week Hong Kong traders had a short trading week, with the exchange closed on Monday for Easter and Thursday for Ching Ming, or Tomb Sweeping, Festival. On the last trading day of the week the Hong Kong Stock Exchange fell 2.7% (exacerbated as well by looser Japanese monetary policy). Most heavily hit were aviation stocks. (See more on Reuters.)
Today the property developers are sagging on the Hong Kong Exchange, as weak sales over the weekend were pinned on concerns over bird flu (see Reuters).
Meanwhile China remains on alert for new cases, and is expressing confidence it can contain the contagion. In Hong Kong the improved border controls and dedication to public health and cleanliness will decrease the spread of the disease. Until then markets will respond to every sneeze with its own shudders.


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Hello, hello my friends! I am SO very excited to be sharing a fun little DIY with y'all today!! Clear your weekend schedule, because you are going to want to dive right in to making stacks of these fab mini booklets with every single Illustrated Faith devo kit ever made!!!
Mom of 6, Christian, writer, publisher, coloring-addict, coffee dependent. Follow me on Pinterest: https://www.pinterest.com/inkovator/
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ENDANGERED: Fine Art & Photography Contest 2017 Submission.
Baobab #11 by Paul Chinn. All Rights Reserved.
These vases are my tribute to one of nature's most incredible specimens...the prehistoric Baobab tree, also known as The Tree of Life. This remarkable tree provides for man and beast...every part of it can be utilized from the bark to the leaves to the fruit to the tree itself. But man has once again contributed to the decline of an invaluable natural resource... by interfering with the habitat of elephants...it has forced elephants to feed on immature Baobabs.
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Employers 60-Second Guide to Pay Cards
Thinking about switching from paychecks to payroll pay cards? Fill out the form to download the infographic.
To Watch the tour Please fill out the form
Because of EPAY Systems, we have attained real-time transparency into our workforce.
Phil Gaudy
Executive Vice President, Interstate Cleaning Corporation


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COLUMBIA, Mo. (3/20/18) – The Arkansas State baseball team fell behind early and couldn't recover in an 11-1 loss to No. 25 Missouri Tuesday night at Taylor Stadium in Columbia, Mo.
Missouri (16-5) jumped out to a 1-0 edge in the top of the first after a hit-by-pitch, steal, and RBI single, but couldn't add to the lead on A-State (8-9) starter Nate Alberius. However, Carter Holt relieved Alberius and allowed three runs in the second to allow the Tigers to take a 4-0 advantage.
Mizzou went on to add seven runs in the fourth through sixth innings to put the game out of reach at 11-0. The Red Wolves did get on the board in the top of the seventh after Kyle MacDonald hit his first career triple and came home on a ground out by Jeremy Brown to make the score 11-1, which went on to be the final.
MacDonald led the Red Wolves with two hits at the plate and scored the team's only run. Logan Andersen hit his second triple of the season, while Brown and Jacob Jablonski both hit doubles. Winston Welch picked up a hit and walked once in his second start of the season.
Tyler LaPlante tossed five innings for the home team and didn't allow a run on three hits with four strikeouts against one walk to earn the win. The Tigers were led at the plate by Connor Brumfield and Alex Samples, who both registered three hits with Samples driving in five runs.
The Red Wolves and Tigers conclude the two-game midweek set tomorrow at 4 p.m. Arkansas State will send Zachary Patterson to the mound, while Missouri has not announced a starter.
For the latest on A-State baseball follow the team by logging onto the Arkansas State Baseball Facebook page or by following the team on Twitter (@AStateBaseball) and Instagram (arkansasstatebaseball).


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My goals for the weekend were:
1. Clean my desk and purge the junk Failed - the eye-sore is still sitting there.
2. Get organized 50% - got through some paperwork, but still a few things left to sort through.
3. Don't to pig out and ruin a pretty good week of eating healthy and working out Success - I ate pretty healthy all weekend!
4. Sleep 50% - not enough sleep on Friday but 10.5 (non-medicated) hours on Saturday night! I was ecstatic! I use an iPhone app to track my sleep patterns and I did not get enough sleep last week so 10.5 was glorious!
5. Play fat dog 100% success!
After going out for a 6-mile run on Saturday, I spent the rest of the day at home, only leaving to pick-up takeout for dinner. I got a phone call from my long-time friend, Mikilani, watched football, did some cleaning and learned what Tumblr was.
I experimented with Tumblr by creating a site dedicated to the San Francisco Giants. I named it, "The Gainey Club", in reference to the best ever sandwich at the Hyatt Regency Scottsdale, where I always stay at during Spring Training.
It is seriously the best turkey, avocado, bacon sandwich I've ever had. It was only served poolside and a couple of years ago changed the menu and it went away. Needless to say, my cousins and I were devastated. It was one of the things we looked forward to at Spring Training.
So on the site, I posted a few of blog posts I wrote a couple of years ago, and will post pictures once I pull out my external hard drive. I also figured out how to link it to this blog. Very Web 2.0...see the kind of things I discover when I have a weekend in?! Once March rolls around expect this site to explode. :)
Sunday was all about the fat dog again. I managed to drag myself out of the house and get to the pool for a Sunday swim. I really didn't feel like it, but I made a deal with myself that if I swam, then I could enjoy the whirlpool and steam room. I swam 400 m of freestyle laps, then kick-boarded for another 400 m. It was so worth the reward!
I had planned to spend the rest of the day at home, but I had an unexpected guest - my sister flew into town. She's in the City all week for work, so she flew in a day early and visited with me. After we ran a few errands, we resumed the fat dog festivities. She's an even bigger football fan than I am, and although she's lives in Arizona, she's no Cardinals fan. She also corrected me - in a previous post I wrote that she's a consultant at Sephora, when in fact she's a Regional Corporate Trainer. I made us a huge pot of taco soup for dinner, perfect on a January evening.
This morning's workout was a 3-mile treadmill run and some core training with the medicine ball. This week is shaping up to be a really busy week so I'm glad I took it easy this weekend. Sometimes the best weekends are the ones spent doing absolutely nothing.
What made me happy this weekend I got a Lululelmon gift card for Christmas and used it to get a new backpack! It has pockets for everything, including a pocket to attach your yoga mat, a slot for your laptop and section for wet stuff - perfect for the pool!
Photo of the day
This was a license plate I saw on the trail during my Saturday morning run.
Have a great Monday!


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This activity is approved for 1.00 contact hours.
Relias, LLC has been approved by NBCC as an Approved Continuing Education Provider, ACEP No.6110. Programs that do not qualify for NBCC credit are clearly identified. Relias , LLC is solely responsible for all aspects of the programs. This activity is approved for 1.25 contact hours
Provider # RTX050401 290
This activity is approved for 1.00 contact hours.
Provider # RCX100502 290
This activity is approved for 1.00 contact hours.
This activity is approved for 1.00 contact hours.
This activity is approved for 1.00 contact hours.
Relias, LLC, #1273, is approved to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Organizations, not individual courses, are approved as ACE providers. State and provincial regulatory boards have the final authority to determine whether an individual course may be accepted for continuing education credit. Relias LLC maintains responsibility for this course. ACE provider approval period: 02/10/2018-02/10/2021.
Course Delivery Format: Asynchronous Distance Learning-interaction includes quizzes with questions and answers, post-tests. This module is Reading-Based.
Social workers completing this course receive 1.00 Clinical continuing education clock hours.
Relias, LLC is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0009.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of licensed master social work and licensed clinical social work in New York. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice for an LMSW and LCSW. A licensee who practices beyond the authorized scope of practice could be charged with unprofessional conduct under the Education Law and Regents Rules.
As a provider of online, asynchronous education, some courses offered by Relias Learning are considered "self-study" under section 74.10(c)(2)(ii)(b)(4) of the Commissioner's Regulations. The regulations limit self-study activities taken from a provider approved by the Education Department to no more than 12 hours in the 36-month registration period or one-third of the hours in a registration period other than 36 months.
Social workers will receive 1.00 continuing education hours for participating in this course. This activity is approved for 1.00 contact hours.
This activity is approved for 1.00 contact hours.
Provider approved by the California Board of Registered Nursing, CEP# 13791
Nurses will receive 1.00 contact hours for participating in this course.
DC-RN -- District of Columbia Board of Nursing Approved Continuing Education program (CE Provider #50-290).
Nurses will receive 1.00 contact hours for participating in this course.
Provider #50-290 This activity is approved for 1.00 contact hours.
Florida Board of Nursing CE Provider #: 50-290
Nurses will receive 1.00 contact hours for participating in this course.
Relias, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation.
Nurses will receive 1.00 contact hours for participating in this course.
Georgia Board of Nursing CE Provider #: 50-290
Nurses will receive 1.00 contact hours for participating in this course.
This activity is approved for 1.00 contact hours.
Relias,LLC is approved by the National Academy of Certified Care Managers (NACCM) as a continuing education provider, #18-502RA.
This activity approved for 1.00 CMC contact hours
Section 1: Introduction A. About this Course B. Learning Objectives Section 2: The Implications of Longevity A. Meet Susan and Her Family B. The Older Adult C. Demographic Changes and Behavioral Health D. Normal Aging E. Aging, Illness, Disease, and Disability F. Chronic Pain, Disability, and Quality of Life G. Quick Check H. Section Summary Section 3: Cognitive Development A. Cognition in Older Adult Development B. Supporting Healthy Cognition in Older Adulthood C. Cognition: Dementia, Delirium, and Mental Illness D. Dementia and Delirium: Changes in the Diagnostic Manual E. Meet Ruth F. Section Summary Section 4: Psychosocial Development A. Evolving Theory B. Supporting Healthy Psychosocial Development C. Behavioral Health and Psychosocial Development D. Meet Edel E. Section Summary Section 5: Clinical Treatment A. What, Why, and How to Assess the Older Adult: Mental Health B. Substance Use and Sleep Assessment C. A Touchy Subject? Sex and the Older Adult D. Elder Abuse: What and Why to Assess E. Elder Abuse: How to Assess F. The Therapeutic Relationship G. Evidence-Based Practices: Effective Treatments and Special Skills H. Evidence-Based Practices: Older Adult Specific Treatments I. Psychotropic Drug Use and Risks for Older Adults J. Pharmacological Treatment: The Presentation of Adverse Effects in Older Adults K. Quick Check L. Section Summary Section 6: Treatment Adherence A. The Importance of Treatment Adherence B. Identifying Barriers to Adherence C. Assessments and Interventions to Improve Adherence D. The Older Adult, Primary Care Settings, and Suicide E. Models of Integrated Service F. Meet Katya G. Section Summary Section 7: Conclusion A. Summary B. Congratulations! C. Course Contributor D. Resources E. References
Lisa Furst, LMSW, MPH is Director of Public Education for the Mental Health Association of New York City (MHA-NYC). She develops and implements public education programming that provides information about mental illnesses and their treatment to professionals, paraprofessionals, and the general public. In her role as the Director of Education for the Geriatric Mental Health Alliance of New York, a project of MHA-NYC, Ms. Furst creates public education and training/technical assistance programs to educate professionals and the general public about the mental health needs of older adults. She is a co-author of "Depressed Older Adults, Education and Screening" (Springer Publishing Company), a guidebook to help aging and social service professionals establish a model of mental health education and depression screening in community-based aging service programs. She is a graduate of the Hunter College School of Social Work and is a licensed social worker in New York State. Disclosure: Lisa Furst, LMSW has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.Expert Reviewer: John Santopietro, MD
Dr. John Santopietro is Chief Medical Officer at Community Health Resources, a community mental health and substance abuse agency that provides care to 10,000 patients a year. He has held administrative and clinical positions in community mental health, hospital-based mental health, and state-run mental health systems. Dr. Santopietro received his BA from Yale University and his MD from Northwestern University Medical School. He completed his internship/residency in psychiatry at Cambridge Hospital, Harvard University Medical School, and went on for a fellowship at the Austin Riggs Center, Harvard University Medical School. He is board certified by the American Board of Psychiatry and Neurology and a Fellow of the American Psychiatric Association, President–Elect of the Connecticut Psychiatric Society, and a member of the American Association of Community Psychiatrists, the American Society of Addiction Medicine, and the American College of Physician Executives. He is a clinical instructor in the Department of Psychiatry, University of Connecticut School of Medicine, and teaches medical students and residents in psychiatry. Dr. Santopietro also serves as a gubernatorial appointee on the State of Connecticut's Department of Mental Health and Addictions advisory board. Disclosure: John Santopietro, MD has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.Instructor: Diana Joy, MA, LPC
Diana Joy is a clinician and professor of psychology. She received her Masters degree in Counseling Psychology and Marriage and Family Therapy from the University of Northern Colorado in 1986, graduating summa cum laude. She is licensed in Oregon and Colorado as a Professional Counselor. Diana served as the older adult expert for Colorado Mental Health Services. She offers professional development and consultation, in addition to her clinical practice, and teaches online. Her commitment to improving access to evidence-based behavioral health services led her to study eBehavioral Health Services and she offers this service through her private practice. She is located in Corvallis, Oregon with her husband, her therapy dog Thurmond, and of course, two cats. Disclosure: Diana Joy, MA, LPC has declared that no conflict of interest, Relevant Financial Relationship or Relevant Non-Financial Relationship exists.


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Crc Engine Flush Degreasers - Indiaprice: contact company for price
Fast motor flush.
A blend of highly active polar and non-polar solvents, paraffinic oil, dispersant and anti-wear additives.
CRC Engine Flush cleans the engine's interior of sludge, gum, rust and varnish prior to oil change.
Dissolves deposits from pistons and rings and frees sticky valves and lifters.
Holds the deposits in suspension until they are drained with the oil.
Contains anti-wear, anti-corrosion and anti-oxidation additives protecting the engine whilst flushing it.
Helps to restore compression.
Improves performance, fuel economy and engine life.
Non-acid, non-alkaline and non-corrosive.
Harmless to all metal parts.
Can be used in diesel as well as in gasoline engines.
Compatible with all commonly used types of oil.
Motor bikes
Farm and garden equipment
Stationary combustion engines
Shake before use.
Pour content of can into crankcase, whilst engine is warm
Run engine for about 10 minutes at increased idle, 1500 rpm., then switch off and drain out old oil.
Replace oil filter, as required.
Refill with clean engine oil.
A safety data sheet (MSDS) according EU directive 93/112 is available for all CRC products.
5. TYPICAL(*) PRODUCT DATA Appearance : amber liquid
Specific gravity @ 20° C : 0.83
Pour point : <-20°C
Flash point (open cup) : 65°C
Solvent blend properties
- Distillation range : 170-250°C
CRC AEROSOL, ELECTRICAL MAINTENANCE Spray, CRC 2-26, CRC CO CONTACT CLEANER, CRC LECTRA CLEAN, CRC N F Precision, ONLINE CONTACT CLEANER, CRC URETHANE ISOLATION RED, CRC PLASTIC 70, CRC BATTERY TERMINAL COATING, CRC 3-36, CRC 5-56, CRC GASKET REMOVER, CRC FAST DRY DEGREASER, GALVABRITE, CRC RUST REMOVER, CRC COPPER PASTE, CRC METAL FREE PASTE, CRC HAND CLEANER, CRC ANTI FRICTIONAL TEFLON COATING, CRC FREEZE 75, CRC SP-400, CRC SP - 350
Company Contact:
- Posted By: Jay Agenciez
- Phone: 9825116952
- Address: 15, Dhamanwala Complex, Opposite Batliboi, Pandesara, Surat, Gujarat, India
- Email:
- Website: http://www.jayagenciez.com
Published date: May 11, 2016 -
- Business Description: We are offering Devcon Putty, Devcon Epoxy Putty, Devcon Cold Welding Products, CRC, Aquafix, WD 40, Molykote, Polygrip brand Rubber Adhesives ( Atul ltd), Silicon Sealants, Chain Pulley blocks, Crosby lifting equipments, ALLSAFE Slings, Zero Leak Brand Gland packing and Fire resistant cloths, welding accessories, Safety Equipments, Industrial Safety Equipments, Welding Electrodes, Safety Items etc.
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Crc Lectra Clean 1. GENERAL DESCRIPTION Crc Lectra Clean is Non-flammable electrical parts cleaner. CRC Lectra Clean is a heavy duty degreaser with strong cleaning action and fast evaporation.The chlorinated solvent blend is designed to quickly and e...
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Crc minus 50 general description coolant for electrical and electronic use. crc minus 50 is a non-flammable, inert dry coolant spray for maintenance, trouble shooting and repair. used to cool down parts and components to temperatures below 0°c to a m...
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Mike Davis, Terra (Columbia, SC)
At this stage in the game, Terra Restaurant in Columbia, SC, is an institution -- but that doesn't mean that it's staid. Go there any night and you'll find that you're walking into the best that a neighborhood bistro can be. Multiple members of the staff have been there for years, the menu rotates seasonally, and the seats are filled with people who know all of this, often greeting each other and the staff like old friends, ready to have a great meal composed of what is best and brightest from local purveyors. This environment is all because of Chef Mike Davis, who opened Terra in 2006, definitely ahead of the curve in Columbia. He simply did things the way he'd been taught, the way he felt was best, and through that, built a restaurant that focuses on flavor and treating his staff and guests like family. In this episode, Davis basically gives us a primer on how to build a farm-to-table restaurant. He touches on collaboration, menu building, sourcing, and his sources of inspiration of course, which include some of the South's best chefs whom he cooked under before opening his own place. He's one of those guys that makes all this look easy, but there's a lot going on behind the scenes that keeps him ever focused on his craft.


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At first blush, it looks like a sleepy lamb, but put the hands together and the little guy gently recites "Now I Lay Me Down to Sleep" while the cheeks glow. We measure this piece 10" while sitting. Batteries included.
This product hasn't received any reviews yet. Be the first to review this product!


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Coal trains still running through South Fork Valley
What was supposed to be a temporary detour of empty coal trains from Bellingham to the South Fork Valley will continue at least until Jan. 15 and maybe much longer.
For the first time, officials at BNSF Railway said they were considering a "long-term" deal with Canadian railroad companies to continue running the empty coal trains on the tracks along Highway 9, from Sumas to the South Fork.
"We've agreed continuing to detour the empty coal traffic until Jan. 15," BNSF spokesman Gus Melonas said on Friday, Dec. 12. "We are discussing with the parties developing a long-term, additional plan; however, we have not come to an agreement."
Empty coal trains, leaving Canadian export terminals and returning to Montana or Wyoming mines, have been coming through the valley instead of Bellingham since the summer. The Bellingham tracks were undergoing an upgrade that blocked that route for five or six hours a day, prompting BNSF to take some of the traffic off that line.
Both the Bellingham and South Fork lines could be in play if a proposed coal terminal is built at Cherry Point. Gateway Pacific Terminal, with a capacity to ship 48 million tons of coal a year, would add up to nine loaded trains and nine empties a day to Whatcom County tracks.
The co-founder of a South Fork Valley group concerned about train traffic said the implications of BNSF's long-term thinking for the valley extend beyond coal trains to another cargo of concern: oil.
"Since there's such a tremendous desire even on the part of environmental groups to do something about the oil trains, and in particular to reroute them out of urban areas ... any discussion of coal trains today through the South Fork Valley ought to awaken people to the potential of oil trains," said Jeff Margolis, co-founder of Safeguard the South Fork and owner of Everybody's Store in Van Zandt.
Melonas said on Tuesday, Dec. 16, that BNSF had no plans for running oil trains through the valley.
Generally, the railroad company does not give advance notice of its plans. BNSF officials maintain they are always evaluating how their lines are used in order to improve efficiency.
Before the coal trains started coming through the valley, residents had grown accustomed to two local trains a day. Now, three to six empty coal trains go by daily, Margolis said. Residents complained to BNSF officials at a meeting Oct. 1 in Acme about losing sleep, and emergency vehicles and other traffic getting blocked by the additional trains.
Concerns have eased in the months since, said Margolis and Acme Fire Chief Elvin Kalsbeek.
The trains are moving through the valley faster than they were initially, probably owing to recent improvements to the tracks, Kalsbeek said in an interview on Monday, Dec. 15.
"That eliminates the big, long waits we were having before," he said. Kalsbeek said he had heard of trains blocking crossings for a half hour, "but as far as emergency vehicles, it hasn't been a problem — it could be."
Members of Safeguard the South Fork take the long view of the impacts of train traffic on their valley. They are concerned the agricultural corridor is susceptible to development, and increased train traffic could be the catalyst for that.
"These trains come with heavy impacts on rural communities," Safeguard the South Fork co-founder Nicole Brown said in an email to The Bellingham Herald. "Not only are they loud and long — waking up households and barnyards throughout the night — but they also come without limits, which means a high probability of property destruction and taxpayer-funded infrastructure that will forever transform eastern Whatcom County."


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Tissue-Agnostic Approach To Cancer Drug Development Takes A Hit
Executive Summary
Roche's VE-BASKET trial based treatment on biomarkers instead of the tissue of origin, but it ended up reinforcing the importance of conventional tumor histology in drug development as a complement to new molecularly targeted approaches. Now, eyes are on Novartis' ambitious SIGNATURE program to confirm the signal-finding potential of the basket trial approach.
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POTATO & CREME FRAICHE PIE (by Maman)
Maman's potato & creme fraiche pie is deliciously hearty. It's simple to do and makes for the perfect Winter or Fall dinner meal. Bon appetit!
Serves 4 l Difficulty: easy l Prep time: 20min l Total time: 75min
2 puff pastry sheets
3.3 pounds potatoes
Salt and pepper
1.25 cups creme fraiche (ricotta or sour cream)
1 egg
1. Heat oven to 430F and peal & cut potatoes into thin slices
2. Cook potatoes into a pan of boiling water and cook for 2 mins. Drain well, tip back into the saucepan and mix with the crème fraîche. Season, sprinkle over the salt and pepper and set aside.
3. Dust your work surface with flour, roll the first block of pastry to a circle about 28cm wide and place on a baking tray. Arrange the potatoes in the middle of the pastry, leaving a 1cm border at the edge of the pastry.
4. Roll the second pastry sheet out to a circle about 30cm wide. Brush the edges of the pastry on the tray with egg, then drape over the larger pastry circle and seal the sides well, crimping as you go round. A tight seal is important to stop the creme fraiche escaping.
5. Brush all over with egg and lightly score a spiral into the pastry with the back of a knife. Bake the pie for 30 mins until golden brown and puffed up. As soon as the pie comes out of the oven, glaze with a little more egg and leave to cool for 5 mins. Serve with a salad.
* Option to add bacon bits and cheese to the potato/creme fraiche mix


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The X2 is the new genereation transponder replacing the old AMB/classic transponders. You can use X2 transponders on any track where you used the old AMB transponder. X2 is compatible with MYLAPS Timing Systems.
The X2 transponder requires a subscription. The price includes hardware and a subscription of 1, 2 or 5 years. After this initial period the subscription can be renewed, see the renewal fee in the table below.
With the additional Direct Power upgrade you can connect your transponder to your kart's battery.
Your MYLAPS transponder or chip comes with warranty and insurance. It covers damage as a result of accident or fire – but not theft or loss.
This means MYLAPS guarantees that the device keeps working and is in good order.
If you have an X2 transponder, Flex transponder or ProChip with a valid subscription, we provide an unlimited warranty
as long as you have an active subscription, under some conditions. Should any problems occur during normal use – as described in the manual –
MYLAPS will repair or replace your transponder free of charge. All details can be found in our warranty policy.
The next-gen transponder for kart racing: available with a 1, 2 or 5 year subscription, rechargeable use or directly powered through your kart's battery.


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Red peppers stuffed with mushrooms, quinoa and feta/
I must confess my children aren't exactly cheering when I put this dish on our dinner table. But it's so easy to make, especially when I have a container of cooked quinoa ready in my fridge (food prepping is the best!), and in the end they do eat it without too much protest.
But if this recipe looks like a far stretch for your kids, it still makes a great lunch for you or a light and easy dish for a girls' dinner for instance.
In Summer I like to serve this with a mixed salad, and in Winter I usually serve it with sautéed spinach.
Quinoa has exceptional health benefits and is gluten free. It's fairly high in protein (12-15%), is an excellent source of dietary fiber, and is high in minerals like manganese, magnesium, iron, copper, and phosphorus.
Brown mushrooms are very rich in many minerals including selenium, copper, potassium, and zinc, and are also an excellent source of several B vitamins. Potassium and copper both protect against heart diseases and can reduce blood pressure. They're also powerful antioxidants and true immunity boosters.
Prep time:
5-10 minutes
Total time:
40 minutes
- 4 red peppers (I usually count 1 per adult and ½ per child)
- Olive oil
- About 4 cups of brown mushrooms, finely chopped
- 1 cup uncooked quinoa
- ½ cup crumbled feta cheese
- ½ cup pine nuts
- ½ cup shredded parsley
- Juice of 1-2 limes
- 1 tbsp. tahini
- Salt & pepper
For serving:
- Mixed salad or sautéed spinach
- Heat the oven to 180° C or 360° F
- Prepare the quinoa
- Halve the peppers, remove the seeds, coat with olive oil and bake for 5 minutes (cut side down)
- Meanwhile, toast the pine nuts in a dry frying pan and set aside in a large mixing bowl
- Using the same pan, fry the mushrooms in olive oil over a medium heat for about 5 minutes until they're nice and soft. Add to the mixing bowl.
- Once the quinoa is ready, add to the mixing bowl with the mushrooms, pine nuts, parsley, lime juice, tahini, salt, and pepper
- Stuff the peppers with this mixture and bake for another 10 minutes
- Sprinkle with the crumbled feta and bake for 5 more minutes
- Serve with a mixed salad or spinach


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Biotechnology Research Services
Brief Excerpt from Industry Overview Chapter:
Companies in this industry engage in biotechnology research and development to produce processes or prototypes of new or genetically altered products using microorganisms and cellular and biomolecular techniques. Major US organizations engaged in biotechnology research include the Scripps Research Institute, Howard Hughes Medical Institute, and Jackson Laboratory; institutes affiliated with government research agencies and major universities, such as the Whitehead Institute (MIT); and the research departments of large biotechnology companies such as Amgen, Genentech, and Genzyme. Large organizations based outside the US include the Biotechnology Research Institute (Hong Kong), Flanders Institute for Biotechnology (Belgium), and the Babraham Institute and the Wellcome Sanger Institute (both in the UK).
Demand for biotechnology research in the fields of agriculture (food and biofuel), medicine, and science is driven by the global need to produce more food for a rapidly expanding population, the need for alternatives to oil and gas, and scientists' desire to find solutions for complex scientific and medical issues. The profitability of individual companies depends on the discovery of potentially marketable new products. Large companies enjoy economies of scale in purchasing expensive equipment. But because the market for potential products is so large, small biotechnology companies can co-exist successfully with large ones if they have expertise in a particular line of research. The US industry is concentrated: the top 50 firms account for about 55% of revenue.
Learn how to effectively navigate the market research process to help guide your organization on the journey to success.Download eBook


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UPDATED May 8, 2018
Even though Russian and Syrian forces were on high alert for potential Israeli air strikes, Israel was able to fly in and carry out a massive operation without being fired upon a single time. How did they do it?
Israel's Dirty Syrian Air Strike Secret Revealed
Video (mirrored) published on May 2, 2018 courtesy of Blackstone Intelligence Network
Watch the video on Vimeo: Israel's Dirty Syrian Air Strike Secret Revealed
Для ударов по Сирии использовались GBU-39 – Pictures and video
Translated from the link above:
For strikes against Syria GBU-39 was used:
Judging by the fragments found in Hama, GBU-39 stealth bombs were used to strike the ammunition depot.
Small-diameter air bombs began to be developed in the 90s to provide supersonic aircraft with high-precision bombs with the possibility of their dumping from the internal bomb bay.
The works were carried out within the framework of the MMTD program and included the development of technologies:
clever goal retention;
fusible electronic programmable fuse;
High-energy explosives;
counteraction to jamming Sinhala;
– optimal control;
– smart autopilot;
Modern GPS / INS;
Under this program, work was carried out to provide the "F-22" with the latest weapons, and as a result, the aircraft were able to provide up to 8 SDB aerial bombs with standard armament.
In 2005, such bombs were already in service with the Air Force and were first used in Iraq in 2006.
According to the plans of the United States Air Force, it is planned to purchase 24,000 SDB class airbags of various calibres.
They will be used on supersonic aircraft, and more than half of the aerial bombs will become the basic weapon for the destruction of stationary ground targets, the latest modifications can already be used for mobile purposes.
The end of 2007.
The American aircraft builder Boeing announced the successful development of the HIFEX program for the implementation of active airflow control technologies, for the safe disposal of air ammunition from internal weapon compartments at high speeds (M> 1). The practical possibility of safe dumping of the Mk-82 JDAM air munition from the B-1 carrier aircraft at a high flight speed (M = 2) was demonstrated…
In mid-2008, the California aeronautical base was the first to discharge a GBU-39 aerial bomb on supersonic aircraft from the 411th squadron of the United States Air Force.
The tests were successful and showed that it is possible to safely discharge air bombs at high speeds from the internal bomb bay.
This allowed us to consider the whole program for the development of new generation of supersonic aircraft successful.
The GBU-39 air bomb belongs to the class of bombs "Small Diameter Bomb" – a bomb of small diameter (caliber).
Caliber GBU-39 SDB – 113 kilograms.
The purpose is to accurately defeat ground targets from long distances, in order to prevent the carrier from being hit by enemy air defense.
The small diameter and small form factor allowed to place the GBU-39 SDB not only on the suspension, but also in the internal weapon compartment. This allowed to reduce the overall visibility of the aircraft and increase the speed and maneuverability characteristics.
The program for the integration of airborne guided munitions into the armament of the F-22A aircraft was quite extensive, ground tests were conducted to determine and reduce the vibration characteristics of the bomb, and to test the dumping of the munition at low speeds (M = 0.8-1).
The 8th test discharges of the GBU-39 SDB at M <1 were conducted.
«Small Diameter Bomb».">The F-22A Raptor can carry up to 8 Small Diameter Bombs in its internal weapon bay.
After the successful integration of the GBU-39 SDB, another combat test is underway to apply new modifications to small-size controlled airbombs.
Revolutionary Approach To Time-critical Long Range Strike» –
The beginning of the program of combat employment of supersonic aerial bombs "Revolutionary Approach To Time-Critical Long Range Strike" – ground tests on rail supersonic trolleys at speeds of about 600 m / s at the "Holloman" range.
The GBU-39 SDB airbomb is capable of hitting objects that are in shelter, and provides greater accuracy in comparison with JDAM type bombs.
Air bomb equipment:
GPS-receiver from "Rockwell Collins";
– inertial block from "Honeywell";
electronic programmable fuse with the ability to undermine the ammunition in the air, on contact with the object and the setting of the delay of the detonation;
Anti-jam anti-jam anti-jam module from "Harris";
– tail feather drives "HR Textron";
– folding wings «MBDA Diamondback»;
– the "TAM Garland" warhead;
– interface "Mil-Std-1760";
– starting "Sargent Fletcher" – ejector from "Boeing".
Optimal control is a unique technology allowing to align the guided aerial bomb at the point of impact on the target with the velocity vector, which greatly increases penetration.
All kinetic energy is used to control the ammunition to achieve the defeat of the selected object.
Used aerodynamic wings provide the range of application of an air bomb in a radius of more than 100 kilometers.
The blast radius of the 285 pound GBU-39 SDB is 26 feet against the 82 foot 2000 pound JDAM.
The contractors claim that the bombs can penetrate the 5-foot reinforced concrete, and that they will compete with the BLU-109 / B airbomb.
The most effective such ammunition will be when attacks are struck in the city, with the support of ground troops from the air through aerodromes, structures, armored vehicles, firing points, and MLRS and air defense systems.
They will be less effective for use against deep bunkers, structures, large infrastructures and buildings, industrial enterprises, bridges and trench systems, vehicle fleets and enemy manpower.
Main characteristics:
– a diameter of 7.5 inches;
– length of 1.8 meters;
– width of 19 centimeters;
– weight 285 pounds;
– Range of application more than 100 kilometers;
– penetration – 5-6 feet of reinforced concrete floor;
In Iran, the death of their proxy (according to the New York Times killed 16 people, 11 of which are related to Iran) commented Khamenei himself.
The time when we were attacked, and we ran away, ended.
Your punches will be met with blows »
Whether the retaliatory blows will be direct or hybrid, we must understand, we will see in the near future.
I would suggest new ballistic missile strikes against Riyadh, as well as the escalation of the intifada.
Of course, Iran can also raise rates by launching ballistic missiles directly on Israel.
The range they have for this is quite enough.
Another question is that Iran relies on hybrid methods of struggle, relying on Shiite movements throughout the region, avoiding scenarios that could lead to a direct clash with the US or to give the United States a reason to break the nuclear deal.
Source: Для ударов по Сирии использовались GBU-39
1950's Davy Crockett mini-nuke, given to Israel when decommissioned according to Colonel Jim Hanke, NATO nuclear weapons officer
May 6, 2018
Compiled by Lisa Phillips of OpDeepState.com
Israel Strikes Syria with Tactical Nuke
This is far from the first time Israel has used nuclear weapons against it's enemies
April 30, 2018
by Ian Greenhalgh and Jeff Smith of VeteransToday.com
Late on Saturday night, 28th April, a series of airstrikes hit Syria, local time was 10:30pm, about 2 hours after sunset. Of particular interest is the strike that hit a target hear Hama, supposedly an arms depot. This strike produced an explosion of such massive magnitude that it shook the earth violently enough for the tremors to be picked up by seismic monitoring stations in Europe which recorded a magnitude 2.6 earthquake.
An explosion on the earth's surface, in order to cause tremors between 2 and 3 on the Richter scale, would be between 1.5 and 3 kilotonnes TNT equivalency. Clearly this was a tactical nuclear weapon and the arms depot story is the usual cover automatically issued when there is a suspiciously big bang.
Read more: Israel Strikes Syria with Tactical Nuke
May 2, 2018
by Ian Greenhalgh of VeteransToday.com
U.S. Officials: Israeli F-15s Struck Syrian Base Storing Iranian Anti-aircraft Missiles
[Editor's note: Israel's nuclear attack on Syria had nothing to do with missiles. It was an assassination attempt, done in combination with Israel's planned overthrow of the Iranian government. When Netanyahu said he had access to Iranian intelligence, he wasn't lying. Iran is filled with traitors.
The attack was nuclear, we can prove it beyond any doubt using experts from the IAEA who contacted VT but are otherwise silenced. If an honest inquiry is held, Israel will be held accountable for using one of its "dial-a-nukes" supplied to them by the Bush administration, specialized low yield, low radiation nukes with "adjustable" output.
Hama, Saturday 10.30pm, a tactical nuclear strike: U.S. Officials: Israeli F-15s Struck Syrian Base Storing Iranian Anti-aircraft Missiles
Getting to the truth is a process. Sometimes it takes a little analysis. As we previously reported in October and November 2017, Iran has nuclear weapons:
In a nutshell, the United States of America cannot win a war against Iran, so the Israel Lobby (AIPAC) has coerced President Trump into handing the Iran Nuclear Deal to the US Congress, and these treasonous sellouts to the foreign government of Israel are seeking to destroy what's left of the Middle East. People need to wake up and realize that Zionism is a British creation going back to the Balfour Declaration prior to World War I.
The United States is shooting itself in the foot, and is trying desperately to hold on to the petro dollar. The EU has numerous economic engagements in Iran and the US will find itself shut out of Iranian markets if the US Congress (controlled by Israel's AIPAC lobby) insists on sanctions. As Ron Paul stated in his 2012 bid for the US Presidency, "We're killing our customers". In fact, the US is killing itself economically, and that is by design.
Gordon Duff, Senior Editor of VeteransToday.com, explains that Iran already has nuclear warheads, and neither the USA or Israel can win an air war or ground war with Iran:
Rolling coverage of Iran Nuclear deal
Video (mirrored) published October 13, 2017 courtesy of PressTV News Videos
Secret History of Mini-Nukes
May 3, 2018
by Gordon Duff and Jeff Smith, Senior Editors of VeteransToday.com
From (somewhat) declassified IAEA docs:
(Editor's notes: We have been given reams of material from a variety of investigations, much of which literally "turns the world upside down." This is from multiple sources, not all of it find the same answers. What we have noted is that the original 9/11 investigation, the real one, was a "preliminary," given to the White House, congressional leaders, the Pentagon and key judges. When follow up work was done, it was stored and not published or presented. They wanted to bury "nuclear 9/11" as deeply as possible.
Today, we are rewriting history. Each article stands alone, some written when published, some taken from key files and some, how do we say it, "informally" declassified. We have established and proven solid physics that have survived all challenges, we have also established the broad presence of nuclear state terrorism, much of it centered around Israel. We are also moving closer to a more "multinational" explanation for Israel's actions as we see them cooperating with others, the US, Britain, France, in weapons technology.
Long ago it was established that these three nations pumped, not just technology, but nuclear material into Israel. We have shown exactly who and how that was done in a way no one else has come close to. Toward that end, this series, published under my name with some articles under Veterans Today, should be reviewed by scholars and scientists, security experts who really take their jobs seriously. We have made it very easy to get material that is no place else.
Rooting around VT seems to be difficult for some. We aren't in the book publishing business nor are we selling snake oil. I have already been informed by "higher ups" that we have changed the world and that nuclear terrorism is not so attractive now that it is no longer secret. Toward that end, I want to thank those who are horribly offended by the truth and the damage we have done to their campaigns of lies and dissemblance. They have moved the cause of recognizing who our real enemies are forward so much more than they know.)
Read more: Secret History of Mini-Nukes
See also: The NUMEC Cover-up: The Diversion of U.S. Weapons Grade Uranium from NUMEC to Israel
But it's too late, because Iran has exited the Petro Dollar
US Judge Orders Iran to Pay billions to Families of 9/11 Victims as Iran Exits PetroDollar
"As the CIA knows perfectly well, and as I stated in my book Spyhunter as long ago as 2014, Iran already has nukes. Diplomats and the media have obsessed, and I mean obsessed, over Iran's enriched uranium program, at the expense of her far more advanced plutonium program."
"My estimate in 2014 was around 30 operational nuclear warheads. That may have gone up, although I don't know the total amount of plute the French shipped to Iran. Plutonium weapons are usually more compact than enriched uranium ones, i.e. are much more suited to Iran's planned delivery systems." – Michael Shrimpton (MI5)
Read more: Israel-dominated U.S. Congress Passes Four More Anti-Iran Bills + The Iran Nuke Psyop
On May 2, 2018, Ian Greenhalgh and Donald Grahn reported that Iran may have obtained their mini-nukes during the fall of the Soviet Union. The United States Air Force most likely dropped the mini-nuke on the Iranian compound in Syria. Mr. Greenhalgh gives three routes the planes could have taken, and include Turkey.
If you recall, Turkey has nukes and survived a coup in 2016.
"Israel is not a religious state, it's a Marxist state, and Netanyahu is Stalin."
Recent military plane crashes in the United States (San Francisco) are most likely a psyop to cover up the fact that the Americans are actively fighting in Syria. It's more than fighting ISIS. It's the Americans doing the dirty work of Israel and Genie Energy.
Watch the video on Vimeo: All-ways Pursuing Truth – Syria Nuked, Ian Greenhalgh. VT
If President Trump doesn't get a full fledged "boots on the ground" war going with Iran, Senate 722 will be imposed, removing him as Commander in Chief. As if that weren't enough, factor in the Chabad of Port Washington, a Jewish community center on Long Island's Manhasset Bay, sits in a squat brick edifice across from a Shell gas station and a strip mall. The center is an unexceptional building on an unexceptional street, save for one thing: Some of the shortest routes between Donald Trump and Vladimir Putin run straight through it.
Two decades ago, as the Russian president set about consolidating power on one side of the world, he embarked on a project to supplant his country's existing Jewish civil society and replace it with a parallel structure loyal to him. On the other side of the world, the brash Manhattan developer was working to get a piece of the massive flows of capital that were fleeing the former Soviet Union in search of stable assets in the West, especially real estate, and seeking partners in New York with ties to the region.
Read more: RUSSIA AND ISRAEL CONTROL TRUMP
Stay tuned to OpDeepState.com as more information will be added to this article as it comes in! If you're still getting your "news" from your television set, this information isn't going to make any sense to you whatsoever.
See also: US Judge Orders Iran to Pay billions to Families of 9/11 Victims as Iran Exits PetroDollar
Israeli Pipeline, Once A Link to Iran, Will Remain A Mystery
Brief History of Iran's Revolutions
Army Green Berets have been helping Saudi Arabian-led coalition fight Iranian-backed rebels in Yemen


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