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Alpine Veterinary Service
4316 Christensen Rd Billings, Montana 59101(406) 655-9393 Website
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AboutAlpine Veterinary Service is located at the address 4316 Christensen Rd in Billings, Montana 59101. They can be contacted via phone at (406) 655-9393 for pricing, hours and directions.
Alpine Veterinary Service has an annual sales volume of 0 - 500K. .For more information contact Hughes Vicky, or go to alpinevetservice.com
For maps and directions to Alpine Veterinary Service view the map to the right. For reviews of Alpine Veterinary Service see below.
Phone: (406) 655-9393
Website: alpinevetservice.com
Main Contact First Name: Mark
Main Contact Last Name: Robinson
Main Contact Title: Owner
Employee Size: 1 To 4
Exact Employee Count: 4
Exact Sales Volume: 250000
Location Features: Clinics
Location Type: Single Location
Professionals On Staff: Veterinarians
Professionals On Staff Syn: Dvm
Sales Volume: 0 - 500K
Specialties: Horses
Specialties Syn: Equine
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Key Contacts
- Hughes Vicky
- Phone: (406) 655-9393
- Mark Robinson
- Phone: (406) 655-9393


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Curious Produce: Little Potato Cucumbers
Jessup has a locally-grown (organic, of course) oddity on the shelf right now: the Little Potato Cucumber! The texture is similar to a regular cucumber and the flavor is mild, mellow and cool, much like traditional cucumbers. If you … Continue reading
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This text focuses on two interrelated subjects: the evolution of the Jewish community in central and southern Iraq, its impact upon the neighbourhood structure and the design of the Baghdad house, and the non-energy-consuming cooling system which evolved in response to the arid climate.
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Try this: Arrange sardines in a glass casserole dish and drizzle with olive oil and lemon juice; broil till hot and then shower with parsley before serving. Mash boneless, skinless sardines with olive oil, chopped olives, capers, coarse black pepper, and a pinch of cayenne for an easy, spreadable fish dip. Simmer boneless, skinless sardines in tomato sauce with minced rosemary leaves and crushed red pepper flakes; serve over cooked penne pasta with grated Asiago cheese.
Treatment for hyperthyroidism - Hyperthyroidism is the opposite of hypothyroidism; it is a condition in which the thyroid gland is over-producing the thyroid hormones thus causing a hormone imbalance in the body. Hyperthyroidism can be treated with radioactive iodine and/or anti-thyroid medications, both of which are meant to reduce and normalize the thyroid function. In some cases, these treatments can cause permanent hypothyroidism if too much medication is administered.
Subclinical hypothyroidism refers to a state in which people do not have symptoms of hypothyroidism and have a normal amount of thyroid hormone in their blood. The only abnormality is an increased TSH on the person's blood work. This implies that the pituitary gland is working extra hard to maintain a normal circulating thyroid hormone level and that the thyroid gland requires extra stimulation by the pituitary to produce adequate hormones. Most people with subclinical hypothyroidism can expect the disease to progress to obvious hypothyroidism, in which symptoms and signs occur.
Choose foods that offer nutritional support for your thyroid. The production of thyroid hormones requires iodine and omega-3 fatty acids; converting the inactive T4 to the active T3 requires selenium; and both the binding of T3 to the receptor on the nucleus and switching it on require vitamins A and D, as well as zinc. You will find these nutrients in a whole-food, clean, organic diet. To get therapeutic levels of these nutrients, please use the supplement protocol in strategy 4.
Despite these successes, authors have questioned the efficacy of l-thyroxine monotherapy because about 10% to 15% of patients are dissatisfied as a result of residual symptoms of hypothyroidism (1, 2), including neurocognitive impairment (3), and about 15% of patients do not achieve normal serum triiodothyronine (T3) levels (4). Studies of several animal models indicate that maintaining normal serum T3 levels is a biological priority (5). Although the clinical significance of relatively low serum T3 in humans is not well-defined (1), evidence shows that elevating serum T3 through the administration of both l-thyroxine and l-triiodothyronine has benefited some patients (6, 7). However, this has not been consistently demonstrated across trials (1). Novel findings highlight the molecular mechanisms underlying the inability of l-thyroxine monotherapy to universally normalize measures of thyroid hormone signaling (8, 9), and new evidence may lay the foundation for a role of personalized medicine (10). Understanding the historical rationale for the trend toward l-thyroxine monotherapy allows us to identify scientific and clinical targets for future trials.
High-fiber foods – People with hypothyroidism may have digestive difficulties, so aim for 30–40 grams of fiber daily. In addition to a high-fiber diet helping with digestive health, it improves heart health, balances blood sugar levels and supports a healthy weight by making you feel fuller. Some easy ways to increase fiber intake include eating more fresh vegetables, berries, beans, lentils and seeds.
In its earliest stage, hypothyroidism may cause few symptoms, since the body has the ability to partially compensate for a failing thyroid gland by increasing the stimulation to it, much like pressing down on the accelerator when climbing a hill to keep the car going the same speed. As thyroid hormone production decreases and the body's metabolism slows, a variety of features may result.
It is absolutely critical for any physician who is treating someone with a thyroid disorder to test for thyroid antibodies. Unfortunately, few mainstream medical doctors test for thyroid anti-bodies and so most do not ever get the proper diagnosis. In the medical system, an auto-immune condition, a sluggish thyroid, a burned out pituitary gland and a T4-T3 conversion problem are all treated the same way, with synthetic T4 such as synthroid or a T3 medication like levothyroxin.
8) Supplement With Omega 3's: Omega 3 fatty acids and in particular the long chain variety EPA and DHA are critical for stabilizing blood sugar, reducing inflammation and taming the immune system. Consume grass-fed meat, grass-fed butter, wild-caught fish and spirulina to get it in your diet. It is also advisable to supplement with 2-5 grams daily of EPA/DHA along with 200 mg of GLA. Clinically, I use ProEFA to boost up omega 3's.
Hypothyroidism is most commonly treated with thyroid hormone replacement therapy, and the most effective way to treat hypothyroidism is with synthetic T4 medication. (7, 5) While these hormones are identical to the natural T4 that the thyroid makes, several factors can affect the exact dosage you need. These include your age, the severity of symptoms, and your overall health profile.
Hypothyroidism (overactive thyroid) is a condition in which the thyroid gland produces an abnormally low amount of thyroid hormone. Many disorders result in hypothyroidism, which may directly or indirectly involve the thyroid gland. Because thyroid hormone affects growth, development, and many cellular processes, inadequate thyroid hormone has widespread consequences for the body.
Thyroid disease presents unique challenges due to undesired weight changes, significant cardiovascular risks, and symptoms such as fatigue, mood changes, and gastrointestinal upset, which can hinder the development of healthful behaviors. It's vital that dietitians focus on setting realistic goals for heart-healthy changes and regular exercise when counseling clients. With so many potential nutrient deficiencies and interactions with medications and supplements, it will be important for dietitians to coordinate with their clients' healthcare team for optimal health outcomes.
Many allergies and food intolerances today are from wheat and dairy products. This is because of the hybridized proteins of gluten and a1 casein. These proteins can lead to "leaky gut", which in turn will cause inflammation of the thyroid and effect its function. If you can't follow a grain-free diet, at least cut out gluten. Additionally, only consume dairy products that come from A2 cows, goat milk, or sheep milk. (2)
People diagnosed with hypothyroidism are more susceptible to problems with infertility, miscarriages, and having babies born with birth defects. As hypothyroidism progresses it can even lead heart failure, fluid collection in the lungs, and enlarged heart and even a life-threatening condition called myxedema coma. This condition requires immediate medical attention and hospitalization. If you suffer from hypothyroidism and have any of the following symptoms, contact your doctor at the earliest:
If you suffer from hypothyroidism, you should not eat them raw. Goiter is a substance that inhibits iodine uptake to create the T4 hormone. The family of crucifers are: bok choy, broccoli, Brussels' sprouts, cabbage, cauliflower, kale, mustard greens, radishes, soy, soy milk, soy lecithin (often used as a filler in vegetarian food) and tofu. Cooking them reduces their goitrous properties, however, so they can still be an important part of a diet for thyroid health.
This is huge topic, especially with women. You won't be able to fix your thyroid without fixing the adrenals. The adrenals are also part of the endocrine system and fire up when you are stressed out. I recommend looking up adrenal fatigue symptoms to see if you have them. De-stressing by working with a therapist or life coach, getting into meditation, breathing, or positive thinking – or whatever works for you – is key.
Avoiding daily installments of ice cream scoops (sigh), fudgy brownies and cookies, and bowls of jelly beans may be a (sad) reality check for your health, in general. But limiting sugar can also help you reduce inflammation—a root cause of chronic illness—in the body, says Dr. Susan Blum, MD, an integrative medicine physician and founder of the Blum Center for Health in Rye Brook, New York. Many studies show an inflammatory microenvironment in your body weakens your immune response toward the spread of thyroid cancer spread in advanced stages, according to the Endocrine-Related Cancer journal.
Hypothyroidism Medication: Conventional doctors almost always put their patients on either Synthroid® (a synthetic thyroid hormone pill that contains only T4; sometimes called Levothyroxine, Levothroid, Unithroid, and Tirosint) or Armour (Natural Desiccated Thyroid derived from the thyroid glands of pigs). Both are tablets that patients will have to take daily for the rest of their lives. In some cases, these medications might help, but there are all kinds of side effects and issues that arise. So I recommend two other medications over these two instead.
Hypothyroidism is a secondary cause of dyslipidemia, typically manifesting in elevation of low-density lipoprotein and total cholesterol levels. It is clear that treatment resulting in the normalization of the serum TSH is associated with reduction in total cholesterol levels (54), but whether total cholesterol is fully normalized by l-thyroxine monotherapy is less well-defined. An analysis of 18 studies on the effect of thyroid hormone replacement on total cholesterol levels in overt hypothyroidism showed a reduction in the total cholesterol level in all 18 studies; however, in 14 of the 18 studies, the mean post treatment total cholesterol level remained above the normal range (>200 mg/dL [>5.18 mmol/L]) (55). These findings suggest that lipid measures are not fully restored despite normalization of the serum TSH (56). Whether the degree of dyslipidemia remaining in l-thyroxine-treated patients with a normal TSH is clinically significant is unknown, given that the benefit of thyroid hormone replacement in subclinical hypothyroidism is itself controversial (57, 58).
You probably get enough zinc already (most people in the U.S. do), but if you have a poor diet or a GI disorder that interferes with your ability to absorb zinc, you might be at risk for a deficiency, says Ilic. Meats are a good source: One 3-ounce serving of beef chuck roast contains 7 milligrams; a 3-ounce beef patty contains 3 milligrams; and a 3-ounce serving of dark chicken meat contains 2.4 milligrams.
It has been hypothesized that these compounds activate a complex defense system that maintains normal thyroid function by protecting the gland from both hydrogen peroxide (H2O2), produced by thyrocytes and oxidative stress. This is the major cofactor for the key thyroid enzyme 5'deiodinase which is what converts T4 into T3. 5'deoidinase also degrades the inactive rT3.
Follow a Thyroid Diet: The consumption of sea food, shellfish and organic vegetables and fruits, rich in iodine content has proven beneficial in overcoming iodine deficiency. It is better to eat small meals rather than three large meals. Non-starchy fruits and vegetables and low-fat proteins should be consumed. Sugary and starchy food items like, pasta, desserts, sodas, white bread, rice, etc. must be avoided completely. An intake of at least 64 ounces of non-fluoridated water is necessary.
The thyroid gland is a 2-inch butterfly-shaped organ located at the front of the neck. Though the thyroid is small, it's a major gland in the endocrine system and affects nearly every organ in the body. It regulates fat and carbohydrate metabolism, respiration, body temperature, brain development, cholesterol levels, the heart and nervous system, blood calcium levels, menstrual cycles, skin integrity, and more.1
The thyroid is a small, butterfly-shaped gland found near the base of the neck. It produces hormones that regulate vital metabolic processes throughout the body. A deficiency in the production of thyroid hormone, known as hypothyroidism, causes these processes to slow down or stop. Receptors for thyroid hormone are found throughout the body, and disturbance in thyroid functioning can cause problems in almost every system of the body from the heart and GI tract to sleep, mood, even the growth of hair, skin and nails.
I'm Kate, and I'm here to inspire you to live a more non-toxic life. Expect real food that tastes as good as it makes you feel. Deep dive into natural + holistic wellness topics, with a focus on hormones, gut + thyroid health. No restrictive diets, no products that don't work, no unrealistic lifestyle changes, no sacrifice. Here, we strike the balance between good + good for you. I'm living proof this natural lifestyle and healthy food heals!
In fact, more and more people with hypothyroidism are turning to holistic care, as many people are simply sick and tired of covering up their symptoms by taking thyroid hormone medication. While there are some great endocrinologists and medical doctors out there who are trying to help their patients the best that they can, just about all of these healthcare professionals are trained to treat conditions through the use of drugs and surgery. And while this sometimes is necessary, many times there are other options. Although symptom management is without question important, just think about how great it would feel if you were able to fully restore your thyroid health back to normal through a natural hypothyroid treatment protocol, and not have to rely on taking synthetic or natural thyroid hormone for the rest of your life.
First things first, you must consider food to be your medicine and get off all processed junk food, sugar (which sends you on a hormonal rollercoaster ride) and gluten. The Daily Living Eating Plan is a great place to start. In addition, l-glutamine is a key amino acid that reduces cravings for high-glycemic carbohydrates and helps kick the sugar habit. If you have already done that and are looking to go deeper, here are some tips to heal the thyroid:
Brazil nuts are packed with another nutrient that helps regulate thyroid hormones: selenium. In one 2003 study by researchers in France, women who consumed higher amounts of selenium were less likely to develop goiters and thyroid tissue damage than those who didn't. Plus, it may also help stave off long-term thyroid damage in people with thyroid-related problems like Hashimoto's and Graves' disease, according to a 2013 review in the journal Clinical Endocrinology.
It is absolutely critical for any physician who is treating someone with a thyroid disorder to test for thyroid antibodies. Unfortunately, few mainstream medical doctors test for thyroid anti-bodies and so most do not ever get the proper diagnosis. In the medical system, an auto-immune condition, a sluggish thyroid, a burned out pituitary gland and a T4-T3 conversion problem are all treated the same way, with synthetic T4 such as synthroid or a T3 medication like levothyroxin.
Exercise and a healthy diet are important for controlling chronic stress and managing hormone-related neurological function. Research shows that people who regularly exercise usually get better sleep, deal with stress better and usually maintain a healthier weight, too, all of which reduce some of the biggest risk factors and symptoms associated with hypothyroidism.
I was struggling with such symptoms of hypothyroidism such as fatigue, digestive and sleep issues, slight weight gain, sensitivity to heat and cold, depression, muscle weakness and hair loss. I have noticed positive changes in my mood; I have also become much less sensitive to cold. I am sleeping better as well. I am on a gluten free diet as well and I must say I feel better than ever. I am not fatigued or easily tired anymore; no digestive issues or hair loss. Actually, I am symptom free now 🙂 So thanks again for your help! TSH/T3/T4 have all improved. Also red blood cell count /vitamin D/DHEA/ improved. No zinc and copper deficiency anymore. Yes, it's much easier to take a drug…but if you are looking for a cure, give a natural treatment protocol (and your internal system!) a fair chance.
Although it's not a very common cause, sometimes newborns are born with a dysfunction of the thyroid gland, a genetic condition called congenital hypothyroidism. Some evidence shows that people are more likely to develop hypothyroidism if they have a close family member with an autoimmune disease. But according to the National Institute of Health (NIH), the likelihood of genetic hypothyroidism is very low and only about one out of every 4,000 newborns is born with a thyroid disorder.
Compounded T3/T4: This is what I personally take, as I have low levels of T3 so taking a medication that only includes T4 would be totally useless to me. In fact, without getting too technical, T4 is not active in the body, it has to be processed and turned into T3. That's why so many patients don't find any relief from their symptoms when they're put on Synthroid. And that's why my naturopathic doctor put me on a compounded natural thyroid hormone that includes T3. Here's why I love it: my dose is specifically tailored to my EXACT thyroid hormone needs and can be adjusted as time goes on. Compounded T3/T4 also is made without fillers such as lactose or gluten, or other harmful additives. Compounding pharmacists can also make sustained release versions so that the hormone is released continuously throughout the day, which is more beneficial. This is the most natural option for thyroid medication as it only contains porcine-derived thyroid hormones, which are the most similar to your body's natural thyroid process.The downside: you have to go to a special pharmacy and it can be pretty expensive. I pay about $90 for a 90-day supply. But I've truthfully never felt better. Though I was doing all of the right diet and lifestyle changes to nourish my thyroid, my body still was not producing enough thyroid hormone and so I had lingering symptoms like anxiety, acne and constipation that I just couldn't shake. Within a few weeks of taking my compounded thyroid hormone supplement, all of my symptoms disappeared and I've been totally symptom-free ever since!
Hypothyroidism occurs when the thyroid gland doesn't produce enough hormones. This can happen after the surgical removal of the thyroid gland, if infants were born with congenital hypothyroidism, stress or simply if the thyroid gland is tired of working and is not functioning well. If these hormones are not produced adequately, symptoms like cold intolerance, constipation, fatigue, weight gain, dry skin, goiter and even depression can occur. (See Hypothyroidism Symptoms for more symptoms)
This can lead to low T3 levels (58). In addition, elevated cortisol will cause thyroid hormone receptor insensitivity meaning that even if T3 levels are high enough, they may not be able to bind normally to receptor sites. And when this happens it doesn't get into the cells. Cortisol will also increase the production of reverse T3 (rT3), which is inactive (11).
Hypothyroidism is a disorder caused due to inadequate production of thyroid hormone, in comparison to the normal body requirements. In this condition, the thyroid gland is said to be 'underactive'. Insufficient thyroid hormone results into slowing down of the overall body metabolism. Hypothyroidism affects both men and women, but women are eight times more susceptible. People of all ages can be affected by this disorder and over 5 million Americans have this disorder. Hypothyroid people are susceptible to cancers, heart disorders, and infections. Severe hypothyroidism in adults is called 'Myxedema' and in children it is called 'Cretinism'.
I suspect that there is actually enough iodine in the environment to go around, and that we actually need less than 150 micrograms per day of iodine. From the above list, you can see that animal foods are much richer in iodine than plant foods—so how do herbivores (animals which eat a plant-based diet, such as rabbits and deer) get enough iodine? I suspect that there is something about the human diet which interferes with our ability to absorb, utilize, and/or retain iodine, and that this is why we appear to be iodine-deficient compared to other animals. So, what might the possible culprits be? Hmmm….
The first step in treatment of hypothyroidism is to eliminate the effects and causes of the thyroid dysfunction, such as inflammation, overuse of medications, nutrient deficiencies, and changes in hormones due to stress. The hypothyroidism diet eliminates foods that can cause inflammation and immune reactions and instead focuses on foods that help heal the GI tract, balance hormones, and reduce inflammation.
Typically we obtain the iodine we need from a normal healthy, balanced diet. Table & cooking salt in the UK contains little or no iodine. Too little iodine can result in thyroid swelling (a goitre). Goitre in the UK is not due to iodine deficiency Too much iodine can be dangerous and cause either under activity of the thyroid (hypothyroidism) or, in some cases over activity (hyperthyroidism).
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
The main job of the thyroid gland is to combine the salt iodine with the amino acid tyrosine to make thyroid hormone. Whenever the thyroid gland has a hard time making enough thyroid hormone, it becomes stressed and grows bigger to try to do its job better, forming a "goiter" (enlarged thyroid). Substances that interfere with normal thyroid function are called "goitrogens" because they have the potential to cause goiter.
Iodine is an essential ingredient in thyroid hormone, and thyroid hormone is critical to the growth and development of the bodies and brains of all baby vertebrates (animals with backbones). Since they need iodine just as much as we do, and they do not have access to artificially iodized salt, how do they get their iodine? Do they have a secret stash somewhere that they're not sharing with us? I assume they are getting enough iodine because if they weren't, they would all be born brain-damaged runts, and many would be infertile if they survived to adulthood. To the best of my knowledge, wild inland animals are not herds of sterile, stupefied miniatures roaming the landscape in search of iodine…
Selenium: Selenium is one the MOST IMPORTANT when it comes to healthy thyroid function! It is incorporated into key enzymes involved in several metabolic pathways implicated in thyroid hormone metabolism; additionally, it plays an antioxidant role in the regulation of the immune system. There are strong links between selenium deficiencies and auto-immune thyroid problems (48, 49).
8) Supplement With Omega 3's: Omega 3 fatty acids and in particular the long chain variety EPA and DHA are critical for stabilizing blood sugar, reducing inflammation and taming the immune system. Consume grass-fed meat, grass-fed butter, wild-caught fish and spirulina to get it in your diet. It is also advisable to supplement with 2-5 grams daily of EPA/DHA along with 200 mg of GLA. Clinically, I use ProEFA to boost up omega 3's.
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Giving appropriate doses of T3 is trickier than appropriately dosing T4. T4 is inactive, so if you give too much there is no immediate, direct tissue effect. T3 is a different story, though, as it is the active thyroid hormone. So if you give too much T3, you can produce hyperthyroid effects directly—a risk, for instance, to people with cardiac disease.
Those with hypothyroidism may want to consider minimizing their intake of gluten, a protein found in foods processed from wheat, barley, rye, and other grains, says Ruth Frechman, RDN, a dietitian in the Los Angeles area and a spokesperson for the Academy of Nutrition and Dietetics. And if you have been diagnosed with celiac disease, gluten can irritate the small intestine, and may hamper absorption of thyroid hormone replacement medication.
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Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
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Eagle Appliance Service Center
17205 N Eagle River Loop Rd., Eagle River, AK 99577
(907) 694-1700
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According to our records, this business is located at 17205 N Eagle River Loop Rd. in Eagle River (in Anchorage County), Alaska 99577, the location GPS coordinates are: 61.328828 (latitude), -149.560878 (longitude). Eagle Appliance Service Center is categorized under Casino Equipment Service and Repairs (SIC code 7629). Known organization owner is Guy Rearick. Current estimates show that the unit has a sales volume of $118,000 and staff of approximately 1 worker. You can contact the company by phone at (907) 694-1700.
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Ny times the dubious science of online dating
Through a profile, one is able to explicitly define the expectations they have for a relationship as well as provide a background of themselves that highlights their strengths. According to the New York Times Sunday Review, research shows how you and your partner communicate and resolve disagreements predicts whether or not your relationship will last.
Smoking was another big deal breaker, associated with a fold drop in interest. If two people begin a relationship over the Internet, meeting face-to-face sooner rather than later may ultimately be the deciding factor if their relationship is going to last.
With so many choices available, some people may not be inclined to put forth the effort, time and commitment needed for a relationship. This type of conflict orientation would be lose-lose. They promise to pay you back when they resolve the situation, only to disappear after you send them money. Another concept associated with nonverbal communication is paralanguage.
Romantic relationships take a great deal of effort and rely heavily on connections between two people in all areas of a relationship such as physically, emotionally, and intellectually. Thus anyone monitoring an unsecured wireless connection can obtain your username and view your messages and the profiles you visit. Based on these motives, it can be assumed that most users are engaged in pragma, which is a secondary style of loving. They typically create false profiles with fake information and photos. One important aspect of nonverbal communication is kinesics.
Eventually, though, they will have some type of medical or travel emergency, which they need your help to resolve. Even if they do, experienced sexual predators and felons can still get around this security feature by creating false profiles.
For this reason, some individuals may choose to misrepresent themselves in their dating profiles. First, people are swiping their way through profiles and deciding which to dismiss immediately or browse more closely. But that changed with age.
They may even spend weeks trying to gain your trust. For instance, they may lie about their socioeconomic status, age, gender, hobbies, interests or physical appearance. Not long ago, dating produced no data at all. When it comes to the early stage of dating, it seems to be all about the deal breakers. As I explained above, two key concepts of communicating are nonverbal communication and paralanguage.
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Tips on Passing The Driver's Test
Ricardo Rodriguez, Reporter
November 19, 2018
Filed under Student Life
As students are about to turn sixteen, one of the things they may think about is their driver's test and passing it, so they get the freedom of driving on the roads individually. In the state of Missouri, teenagers that are sixteen can receive their intermediate license with the completion of the 40 h...
Halloween Psychology
Marissa Beaver, Reporter
October 31, 2018
Filed under News, Showcase, Student Life
October is commonly associated with the popular holiday Halloween. Activities such as trick-or-treating, eating candy, watching scary movies, and attending haunted houses are common for those who enjoy the scary holiday season. Contrary to those who enjoy these activities, a lot of people try to stay awa...
Five to Fall for Autumn Activities!
Kaylee Faddis, Reporter
October 31, 2018
Filed under Showcase, Student Life
Want to spice up your fall life and get ready for the holidays? Here are five things that will guarantee you are set for fall. 1. Piles and Piles - Relive some childhood memories by rolling around in fresh fall leaves in the brisk autumn weather. Simply grab a rake, and gather leaves into a big pile. E...
Students Gather for the Annual Zombie Defense League
Kaitlyn Bailey, Editor
October 31, 2018
Filed under Showcase, Student Life
Once a year, students in Zombie Defense League from around Columbia Public Schools gather together in the commons at Battle High School for the annual lock in. Although, Zombie Defense League hosts three lock in nights throughout the course of the school year, Battle only hosts one. This year, the event...
Students Attend Annual College Fair
Kaitlyn Bailey, Editor
October 17, 2018
Filed under Showcase, Student Life
Students filled the commons for the second annual College Fair. Over 30 institutions-- public, private, and technical-- attended the college fair to talk to students about college. Stephen's College admission representative Carrie McKee stresses the importance of attending a college fair. "C...
Student Athletes in PE Classes
Marissa Beaver, Reporter
October 17, 2018
Filed under Sports, Student Life
In order to graduate high school, one physical education credit is required. Some students take physical education in summer school and some take it during the school year. Either way, two semesters are required. All students are required to do this, including student athletes, which can raise quest...
Outstanding Academic Profile: Adam Lake
Adrian Maddox, Editor
October 15, 2018
Filed under Showcase, Student Life
Each year, 16,000 students qualify for the National Merit Scholarship through the PSAT by scoring in the top 1%. From the 16,000 qualifying students, 7,500 students are selected and receive $2,500 for each year they're in college. As a semifinalist, Adam Lake is of the top 1%. Lake entered his senior...
Homecoming Dance
Ema Higgins, Reporter
October 9, 2018
Filed under Showcase, Student Life, Uncategorized
This year Battle High School's homecoming was on September 22nd. The theme was back to the 80's and it was Battle's 6th annual homecoming. Sophomore Sierra Tripp has attended homecoming her freshman year, however this year marking her favorite of the two. "The best part of homecom...
Note Taking 101
Cheyenne Leasure, Reporter
October 1, 2018
Filed under Student Life
Notes are a vital part of learning when it comes to school. In almost every class, students are often required, or expected to take some kind of notes to help them keep track of the information they are being taught. There are many ways to take notes, two of which include on paper or on computer, but th...
Things Face Mask Users Need to Know
Lily Drage, Writer, Arts & Entertainment Editor
September 27, 2018
Filed under Showcase, Student Life
Acne is very common in America, as a matter of fact, about 60-70% of the population will get acne in their lifetime, according to Dr. Abidi of the Best Acne Treatment organization. While the statistics are staggering, the most shocking observation, made by dermatologist Yoram Harth, was that Americans...
Up for the Challenge
Marissa Beaver, Reporter
September 27, 2018
Filed under Showcase, Student Life
One of a student's biggest decisions in school is choosing the classes they are going to take the next year. Students have the opportunity to take higher or lower classes which include AP, honors, or on-level. This is mostly a decision that is up to all students and allows them to make their own d...
School Safety
Ema Higgins, Reporter
September 27, 2018
Filed under News, Showcase, Student Life
A few weeks ago there was a threat on social media made to Brunswick High School in Georgia. This raised concern for Battle High School, because the threat was made to "BHS" and some people thought that it was about Battle. Although it was not a threat to Battle High School, it brought up a lot of ...


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Retail intelligence has certainly become the buzzword and retailers increasingly explore how it will impact their business this year and beyond. A high integration surveillance system plays an important role in retail intelligence, which arouses the retailers' interests. Surveon Retail Solutions provide highly integrated surveillance system, including POS integration, video analytics like people counting and more.
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I tested:
"C:\Program Files\MAXON\CINEMA 4D R19\Cinema4D.exe" -noopengl -render "Z:\octaneTest.c4d" -frame 1 1 -take "Main" -oresolution 800 600 -octaneGPU "0:true 1:true 2:false 3:false"
But it didnt work.
Deadline still set -nogui even with plugin configuration set to Cinema4D.exe, and didn't work either.
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Products: Food & drink products such as Biscuits, Cereal Bars, Chocolate, Coconut Water, Coffee, Confectionery, Crisps, Dried Fruit & Nuts, Drinks, Fizzy …
Profile: Founded in 2003, we are a wholesaler and supplier of food and drinks. We provide Biscuits, Cereal Bars, Chocolate, Coconut Water, Coffee, Confectionery, Crisps, Dried Fruit & Nuts, Drinks, Fizzy Drinks, Health Bars, Health Drinks, Iced Coffee, Juices, Kids Drinks, Popcorn, Premium Bars, Simply …More wholesale information on simply heavenly foods
Products: Alcohol such as wine & spirits, pre-mixed cocktails & shots, baby food & products, beverages such as coffee & cappuccino, cup drinks, fruit, …
Profile: Our company was established in 2013. We are a wholesaler of food supplies, households and daily needs product. We provide alcohol, baby food and products, beverages, biscuits, cakes and bread, catering, chill lines, chill lines, butter and spreads, cheese, chilled dairy, chilled snacks, dripping …More wholesale information on sos wholesale ltd
Products: Alcohol, Aero, Ainsley, Airwaves, Airwick, Alberto Balsam, Alpen, Alpro, Always, Ambrosia, Amoy, Aptamil, Aquafresh, Ariel, Babol, Baby Food, Barr, …
Profile: Time Wholesale Services (TWS), founded in 1999, works in partnership with many of the UK Brand Owners and has evolved to be a leading wholesaler, cash and carry, distributor and exporter of Top UK Retail Food and Beverage products. As part of the £3Billion Landmark Wholesale Buying Group, TWS …More wholesale information on time wholesale services
Products: Crisps and snacks, baked goods, biscuits, breakfast cereals, bulk food, chocolate, condiments and dressings, confectionery, cooking and baking, …
Profile: Established in 1965, we are importers and wholesale distributors of speciality food. We pack and produce our own range of products, as well as supplying products from around the world. We distribute every type of nut kernels and dried fruits, along with hundreds of branded snacks, confectionery, …More wholesale information on hider food imports ltd
Products: Gluten-free Products, Organic Foods, Desserts, Puddings, Cakes, Biscuits, Snacks, Cereals, Preserves, Honey, Chutneys, Sauces, Marinades, Cooking …
Profile: Our company was started in the Early Nineties originally as the distribution arm of a number of small Cotswold based companies. With the tremendous growth of interest in high quality products that are not available in the multiples during this time, we have grown and developed considerably. We …More wholesale information on cotswold fayre
Products: Chewy Candy, Sour Candy, Jelly Belly, Hard Candy, Mints & Gum, Pretzels & Chips, General Groceries, Jelly, Baking Supplies, Noodles, Seasonings & …
Profile: We are a wholesaler of chocolate, candy, groceries and drinks. We offer a wide range of brands such as ass kickin, blairs, bubblicious, bundaberg, toxic waste, charms, cholula, clemente jacques, coca-cola, nestle chocolates, candies, groceries and drinks. …More wholesale information on purple giants
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Ragged- red fibers are mostly COX negative, but svme (arrow) are strongly posittoe.[documents.tips]
D), respectively. reveul marked decrease in the number of ragged-red fibers and increase in iyto- chrome c oxidase (GOXI uctivity in the second biopsy.[documents.tips]
COX-negative fibers Mitochondrial myopathy. COX-negative fibers. Mitochondria in RRF Mitochondrial myopathy. Abnormal mitochondria.[neuropathology-web.org]
Small numbers of COX-negative fibers are also seen in inflammatory myopathies, especially inclusion body myositis, and in old people without muscle disease.[neuropathology-web.org]
In addition,in some mitochondrial myopathies, especially CPEO, KSS, and MERRF, the muscle contains Cytochrome C Oxidase-negative fibers .[neuropathology-web.org]
The peroneus brevis showed neurogenic atrophy, and slight lipid accumulation in type 2 fibers without RRF and COX negative fibers.[em-consulte.com]
COX-negative fibers Mitochondrial myopathy. COX-negative fibers. Abnormal mitochondria in RRF Mitochondrial proliferation in a ragged red fiber.[neuropathology-web.org]
EM of the deltoid muscle biopsy showed one ragged red fiber (RRF), a few cytochrome oxydase (COX) negative fibers and moderate lipid storage in type 2 fibers with no mitochondrial[em-consulte.com]
[…] stains Rarely, cytochrome oxidase / COX negative fibers are seen Electron microscopy description Molecular / cytogenetics description Differential diagnosis Amyotrophic lateral[pathologyoutlines.com]
There are an increased number of ragged red fibers and COX negative fibers. Some nuclei containing eosinophilic inclusions appear to be enlarged within the vacuoles.[ncbi.nlm.nih.gov]
Single-muscle fiber analysis showed significantly higher levels of both the mutations in COX-negative than in normal fibers.[ncbi.nlm.nih.gov]
Muscle biopsy shows abundant COX-negative fibers, subsarcolemmal mitochondrial aggregates and markedly reduced activities of all respiratory chain complexes.[ncbi.nlm.nih.gov]
Genetic analysis identified two new cosegregating mutations in Met-tRNA (m.4415A G) and Cox III (m.9922A C), located in highly conserved regions of MtDNA.[ncbi.nlm.nih.gov]
Ragged-red and cytochrome c oxidase (COX)-negative fibers were present in muscle biopsies.[ncbi.nlm.nih.gov]
Analysis of single muscle fibers revealed a significantly higher level of mutated mtDNA in COX-negative fibers.[ncbi.nlm.nih.gov]
[…] and endomysial fibrosis) and mitochondrial alterations [ragged-red, cytochrome c oxidase (COX)-negative fibers].[ncbi.nlm.nih.gov]
Muscle biopsy showed ragged-red and COX-negative fibers associated with discrete inflammatory infiltrates and necrotizing features.[ncbi.nlm.nih.gov]
Single-fiber PCR analysis showed that the proportion of mutant genomes was higher in cytochrome c oxidase (COX)-negative ragged red fibers (RRFs) than in COX-positive non-RRFs[ncbi.nlm.nih.gov]
Muscle biopsy of the proband showed abnormal mitochondrial proliferation and COX-negative fibers.[omim.org]
Skeletal muscle biopsy showed multiple COX-negative fibers and ragged red fibers. Genetic analysis identified a heteroplasmic mutation in the MTTF gene (590070.0002).[omim.org]
Muscle histochemistry revealed ragged-red fibers and cytochrome c oxidase negative (COX) fibers, and biochemistry showed a defect of COX activity.[ncbi.nlm.nih.gov]


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Perhaps I complained a little too loudly about the cold weather last weekend...Old Man Winter has sent a reprimand - "You whining about the cold? I'll give you something to whine about!" We are getting us a real winter wallop; not only is it colder, it's snowier. So after shovelling out those extra 15 cm of snow in the driveway, I'm hunkered down in front of the fireplace with my hands wrapped around a Cinnamon Chai Tea.
I've been trying lots of different teas lately, thanks to a David's Tea gift box from Christmas. They are Something New for me.
Which got me musing about all the new things I discovered last year!
For example: I discovered new music and artists. The Bahamas with their easy summer sounding groove, Natalie Prass' "Short Court Style" which I dunno, I just find it fun. "Come for a Ride" by Divine Right - old song, but new to me. And Donovan Woods. "Burn That Bridge" is over the top when it comes to building musical tension.
I discovered new recipes too - chocolate meringues, Pasta with roasted squash and kale that I could every night for the rest of my life, and lots of great soups.
Of course, there were new adventures, new people and new pets who entered my life and touched my soul.
All that to say, this year too, will hold New Things. The Thai Chicken Noodle soup I made last week is a keeper. And I have a stack of new books to read by my beside.
I pulled this book out of a boxful at my daughter's place. It is pushing near 100 years old since being published and chock full of fairy lore, mythology and classics like Tom Thumb, Little Red Riding Hood and Cinderella. I'm enjoying this new read!
And of course, there will be new adventures ahead. Now adventures can be exciting but sometimes, not very comfortable.
I happen to work in the healthcare field and well, looks like change is a coming (again) and I really don't know what the future holds regarding my job. My work family works hard, really hard, to support those in the community who are weak, ill and vulnerable, young and old alike. And the provincial government has determined there is likely a better way to spend the tax payer's money (again). This is old hat for us but there will be new processes and hierarchy put in place.
This year, there will be lots of new things ahead for all of us. Some, like a good recipe or book or a new soul to connect with will make you wonder how you survived before. And some new adventures will be uncomfortable, even hard.
I've rambled on long enough now, the snow has finally stopped and the real deep freeze is about to set in. Stay warm and safe everyone, and try Something New.


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The foods listed above do not contain any thiocyanate when they are in their living, intact state, because thiocyanates do not form until the plant is cut, crushed, or chewed. For example, fresh broccoli contains a harmless substance called glucosinolate, which turns into a thiocyanate called sulforaphane when the vegetable is damaged (see my broccoli blogpost for more information).
I was concerned about an ongoing "mental fog" and forgetfulness I had – which is one of the symptoms of Hashimoto's. I was having trouble losing weight and also felt very low in energy. Since following Dr. Osansky's recommendations I have found that I have a greater sense of calm – something I didn't expect from the treatment and changes in diet and lifestyle. In addition to getting my Hashimoto's under control, I have enjoyed other health benefits as well. I no longer suffer from anemia, my Vitamin D levels are normal and my immune system is strong. My thyroid blood tests also improved. Although it's a commitment and initial expense, it is completely worth it in the long run. Given the alternative (taking thyroid medication for the rest of your life), in my opinion it's a no brainer. If you give a natural treatment protocol a fair chance you'd be surprised at how much more empowered you'll feel about your illness and treating it. A natural treatment protocol is an effective solution that puts you in the driver's seat when it comes to your health. Traditional methods do the exact opposite.
Diagnosis of hypothyroidism is based on your symptoms and the results of blood tests that measure the level of TSH and sometimes the level of the thyroid hormone thyroxine. A low level of thyroxine and high level of TSH indicate an underactive thyroid. That's because your pituitary produces more TSH in an effort to stimulate your thyroid gland into producing more thyroid hormone.
Limit or eliminate junk foods and highly processed products: This plan focuses on whole, unrefined foods as they are fundamental to a healthy diet. Realistically it's very difficult to eliminate all highly processed (often pre-packaged) foods, but just be mindful of cutting down. Likewise, snacks listed are optional depending on your regular eating habits, and there are bonus snack recipe ideas if you scroll to the bottom.
If you are diagnosed with hypothyroidism, it may sound horrible, but you could be in it for life. This means you'll need to change your diet and lifestyle entirely. There must be a conscious and consistent plan for your everyday intake of food to prevent flares of symptoms that could disrupt your everyday routine. If you adhere strongly to your diet plan, then there shouldn't be any worries about symptom attacks later on.
Thyroid hormone is critical for normal brain development in babies. Infants requiring thyroid hormone therapy should NOT be treated with purchased liquid suspensions, since the active hormone may deteriorate once dissolved and the baby could receive less thyroid hormone than necessary. Instead, infants with hypothyroidism should receive their thyroid hormone by crushing a single tablet daily of the correct dose and suspending it in one teaspoon of liquid and administering it properly.
11. Methylation: Methylation is a key process that protects DNA, turns on and off genetic traits and helps to detoxify environmental chemicals. Many individuals have certain genetic polymorphisms that limit their ability to appropriately methylate. Methylation plays a very important role in T cell function and poor methylation status is associated with the development of auto-immunity (31).
However, iodine intake has dropped during the past few decades. Americans get approximately 70% of their salt intake from processed foods that, in the United States and Canada, generally don't contain iodine. A 2012 Centers for Disease Control and Prevention report indicates that, on average, Americans are getting adequate amounts of iodine, with the potential exception of women of childbearing age.10
SUBJECT: Your thyroid gland is found just below your voice box or larynx. It wraps around your windpipe or your trachea. Your thyroid affects your metabolism. It makes hormones that affect how fast your whole body works and how it uses energy. Your body uses thyroid hormone to increase your energy and raise your body temperature when needed. For example, that helps replace the heat your body loses when exposed to cold weather.
Whether you take these minerals in a multivitamin or alone, calcium and iron supplements may counteract the medication you take to treat your underactive thyroid. These supplements may affect your ability to absorb levothyroxine, the synthetic thyroid hormone found in medications such as Synthroid and Levothroid, according to the Mayo Clinic. "There's a very strict way to take thyroid medication," Blum says. You take it the same way every day, at least one hour before food and never with calcium, iron or other minerals. Blum recommends taking your thyroid medication as soon as you wake up and consuming the mineral supplements with food at dinnertime or before bed.
People who have been treated for hyperthyroidism (underactive thyroid) like Graves' disease, and received radioactive iodine may be left with little or no functioning thyroid tissue after treatment. The likelihood of this depends on a number of factors including the dose of iodine given, along with the size and the activity of the thyroid gland. If there is no significant activity of the thyroid gland six months after the radioactive iodine treatment it usually means that the thyroid gland no longer functioning adequately. The result is hypothyroidism. Similarly, removal of the thyroid gland during surgery cause hypothyroidism.
Most people with hypothyroidism don't realize that the malfunctioning thyroid gland is usually not the primary cause of their condition. After all, one's thyroid gland doesn't just stop producing thyroid hormone on its own, as there is always a cause behind this. So while giving thyroid hormone may do a good job of managing one's symptoms (although this isn't always the case), it is not doing anything for the cause of your condition.
Goitrogen Foods – Eating large amounts of raw Brassica vegetables like broccoli, cauliflower, cabbage, kale, soy and Brussels sprouts might impact thyroid function because these contain goitrogens, molecules that impair thyroid perioxidase. When consuming these cruciferous vegetables, it's best to steam them for 30 minutes before consuming to reduce the goitrogenic effect and keep portions moderate in size. These pose more of a risk for people with iodine deficiencies.
Pregnancy . The reason isn't clear, but sometimes, inflammation of the thyroid occurs after pregnancy. This is called postpartum thyroiditis. Women with this condition usually have a severe increase in thyroid hormone levels followed by a sharp drop in thyroid hormone production. Most women with postpartum thyroiditis will regain their normal thyroid function.
As for what's causing your condition, this of course can vary. Many times it is caused by lifestyle factors, such as poor eating habits, lack of sleep, not handling stress well, etc. Other times it can be environmental toxins or an infection causing or contributing to such a condition. Genetics can also be a factor, although research shows that lifestyle and environmental factors play a much greater role in the development of these conditions. In fact, many people with a genetic marker for hypothyroidism or Hashimoto's Thyroiditis can be helped a great deal by modifying some of their lifestyle factors, which is great news.
Your article is really helpful. I was diagnosed with hypothyroid almost 7 years back using imaging of gland and started off with 50 mcg of thyroxine which gradually increased to 100 mcg. My mother and both the brothers also have the problem but they live a normal life. However, I feel chronic throat infection (almost every month), viral fever (mild fever running for long duration), my throat reacts to the cold weather, dust etc. I feel extreme fatigue most time. Since last two years, my condition has worsen. My T3 level is usually at the lower end (even after medication). I used to take protein suppliments which caused me lot of stomach troubles and eggs too. Now I have stopped all the heavy proteins. How can I live a normal life? I am 43 years old male (a scientist) and want to have an active life and career. Please help me.
Characteristic symptoms and physical signs, which can be detected by a physician, can signal hypothyroidism. However, the condition may develop so slowly that many patients do not realize that their body has changed, so it is critically important to perform diagnostic laboratory tests to confirm the diagnosis and to determine the cause of hypothyroidism. A primary care physician may make the diagnosis of hypothyroidism, but assistance is often needed from an endocrinologist, a physician who is a specialist in thyroid diseases.
Other causes of hypothyroidism include surgical removal of the thyroid (usually for cancer), radiation therapy of the head and neck, or complications of medical therapies for hyperthyroidism. (Patients with overactive thyroids are often treated with radioactive iodine or anti-thyroid medications that reduce thyroid functioning. These effects can be extensive and permanent, and thyroid supplementation is often required flowing these interventions.) Certain medications can worsen or promote hypothyroidism or interfere with thyroid replacement therapy. One such drug is lithium, used for treating psychiatric conditions such as bipolar disorder.
Iodine: Iodine is critical for thyroid hormone production in the body. A true iodine deficiency will cause hypothyroidism (43). In western culture we often see subclinical iodine deficiencies which contribute to hypothyroidism (44). I typically don't recommend high doses of iodine as it could be problematic with individuals with Hashimoto's – especially with TPO anti-bodies.
You probably get enough zinc already (most people in the U.S. do), but if you have a poor diet or a GI disorder that interferes with your ability to absorb zinc, you might be at risk for a deficiency, says Ilic. Meats are a good source: One 3-ounce serving of beef chuck roast contains 7 milligrams; a 3-ounce beef patty contains 3 milligrams; and a 3-ounce serving of dark chicken meat contains 2.4 milligrams.
Many types of seaweed are chockfull of iodine, but the amount can vary wildly, says Mira Ilic, RD, a registered dietician at the Cleveland Clinic. According to the National Institutes of Health, a 1-gram portion can contain anywhere from 11% to a whopping 1,989% of your percent daily value. But since seaweed is especially high in iodine, you shouldn't start eating sushi every day of the week. Too much iodine can be just as harmful to your thyroid as too little by triggering (or worsening) hypothyroidism. To get seaweed's big benefits without going overboard, Cynthia Sass, MPH, RD, and Health's contributing nutrition editor advises sticking to one fresh seaweed salad per week (in addition to sushi), and steering clear of seaweed teas and supplements.
Dana Trentini founded Hypothyroid Mom October 2012 in memory of the unborn baby she lost to hypothyroidism. This is for informational purposes only and should not be considered a substitute for consulting your physician regarding medical advice pertaining to your health. Hypothyroid Mom includes affiliate links including the Amazon Services LLC Associates Program. Connect with Dana on Google+
Nature Throid or WPThyroid: This is a great alternative to Armour as it's gluten-free (and as we discussed in the diet section, people with hypothyroidism are often gluten sensitive, intolerant or Celiac). I prefer this to Synthroid, too, because it's not made in a lab and instead is a natural supplement (though it's made from animal thyroids, the thyroid hormones are biologically similar to that found in humans.). Both Synthroid and Armour contain controversial inactive ingredients, including gluten, sugar, and colorants, whereas Nature Throid and WPThyroid do not contain any artificial colors or flavors, corn, peanut, rice, gluten, soy, yeast, egg, fish or shellfish.
Kale reigns supreme in the land of leafy green vegetables that we often eat raw, but beware if you have an iodine deficiency. "Kale gets a big baddy," Blum says. "Eat it cooked." When raw, this dark green leaf steals the iodine from the thyroid gland. If you must, it's ok to nosh on the green veggie in your salad, but stop at two servings a day. No need to get extra credit on the superfood.
For starters, consider the effect that hypothyroidism can have on weight. Hypothyroidism (also called low thyroid or underactive thyroid) is marked by insufficient hormone production in the thyroid — the butterfly-shaped gland located at the bottom-front of your neck. This gland affects the body's metabolic processes, and often, sudden weight gain is an early sign of low thyroid.
Affiliate Disclosure: There are links on this site that can be defined as affiliate links. This means that I may receive a small commission (at no cost to you) if you purchase something when clicking on the links that take you through to a different website. By clicking on the links, you are in no way obligated to buy.
Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
Copyright © livehopelupus.org


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The Chattanooga Heat, a local adult team who plays in the United States Veterans Baseball League, will be hosting a youth baseball camp March 24 and 25. All players between the ages of 7–15 will have the opportunity to sharpen their skills. This camp will provide training and instruction in all aspects of the game of baseball.
There will be players who have performed at all levels (high school, college and pro) that will be helping participants improve their skills in baseball.
Heat manager and organizer of this event, Brandon Davis, said, "This is a great opportunity for players of all skill levels to become better baseball players. The competition is fierce for players looking to secure a scholarship or get selected in the pro draft, so building a strong foundation at the youth level is more important than ever."
Instruction will be provided at the following stations: hitting, fielding, pitching (optional), catching (optional), base running, and baseball smarts and strategies.
The two day event will be held at the Heat Youth Camp at 8011 Batters Place Road.
Registration is $50 for the two day event. For more information contact Mr. Davis at email@example.com or 785-6044.
February 28, 2019
January 19, 2019
McCallie at Baylor
Cleveland at Walker Valley
Sale Creek at Soddy Daisy
Red Bank at Hixson
Lookout Valley at CSAS
Brainerd at East Ridge ... (click for more)
Last Saturday, the #3 ranked Tennessee Volunteers picked up a solid conference win on the road over the Florida Gators. But as time expired something far more important and entertaining transpired ... (click for more)
The Georgia Northwestern Bobcats trailed by just three points at halftime on Friday night, but a second-half dry spell would spell trouble for the visitors as they lost to host Emory-Oxford College, ... (click for more)
McCallie at Baylor
Cleveland at Walker Valley
Sale Creek at Soddy Daisy
Red Bank at Hixson
Lookout Valley at CSAS
Brainerd at East Ridge
McMinn Co. at Bradley
Silverdale at Chattanooga Christian
Signal Mountain at Tyner
Central at Howard
Boyd-Buchanan at Notre Dame
SAS at Grace
... (click for more)
Last Saturday, the #3 ranked Tennessee Volunteers picked up a solid conference win on the road over the Florida Gators. But as time expired something far more important and entertaining transpired on the floor of the O'Dome. Grant Williams instantly led his teammates in a gator chomp taunting the hostile Florida fans. This moment solidly places this Vols team in the pantheon of ... (click for more)
Lt. Governor Randy McNally (R-Oak Ridge)said Saturday, following the inauguration of Governor Bill Lee by joint convention of the Tennessee General Assembly, that the new governor will continue the state's recent success.
"Despite the weather in Nashville, today was a beautiful day in Tennessee. The inauguration of Bill Lee gave this state something not seen before in modern ... (click for more)
Authorities have charged Askia Witherow in the October 2018 murder of Jacob Dakota Moore of Apison.
An investigation by special agents with the Tennessee Bureau of Investigation, the Polk County Sheriff's Department, the 10 th District Attorney General's Office and the Hamilton County Sheriff's Office resulted in the arrest of the 39-year-old Ooltewah man.
At the request ... (click for more)
Upon Jim Morgan's death, my mind and heart flooded back to my memories of growing up in Chattanooga. I thought I would share my fond memories of such a great man.
A few thoughts for one of the sweetest and finest men I ever knew:
I remember Jim Morgan "Coach" not just as one of his wrestlers, but as a close family friend, teacher and neighbor. While Coach was my ... (click for more)
It seems there has been quite an increase in calls from telemarketers and I asked my man Cleo if he had any idea how to stop them. "What works if you are male -- Telemarketer: "Hi, my name is Judy and I'm with XYZ Company." You wait for a second and, with a real husky voice, ask, "What are you wearing?" If you are a female try this: Cry out in surprise, "Judy? Is that you? Oh my ... (click for more)