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High blood glucose sets up a domino effect of sorts within your body. High blood sugar leads to increased production of urine and the need to urinate more often. Frequent urination causes you to lose a lot of fluid and become dehydrated. Consequently, you develop a dry mouth and feel thirsty more often. If you notice that you are drinking more than usual, or that your mouth often feels dry and you feel thirsty more often, these could be signs of type 2 diabetes.
The classic oral glucose tolerance test measures blood glucose levels five times over a period of three hours. Some physicians simply get a baseline blood sample followed by a sample two hours after drinking the glucose solution. In a person without diabetes, the glucose levels rise and then fall quickly. In someone with diabetes, glucose levels rise higher than normal and fail to come back down as fast.
Diabetes is one of the most lethal diseases in the world today. The number of individuals developing diabetes is increasing at an alarming rate every year. The good news is, you can stop the disease in its tracks by making a few diet and lifestyle changes. Whether you are diagnosed with borderline diabetes or diabetes, we have a set of effective home remedies that can help you treat diabetes. Continue scrolling to know more.
^ Jump up to: a b Picot J, Jones J, Colquitt JL, Gospodarevskaya E, Loveman E, Baxter L, Clegg AJ (September 2009). "The clinical effectiveness and cost-effectiveness of bariatric (weight loss) surgery for obesity: a systematic review and economic evaluation". Health Technology Assessment. 13 (41): 1–190, 215–357, iii–iv. doi:10.3310/hta13410. PMID 19726018.
With a smaller food supply and a large influx of worthless and acidic mycotoxins, the organs become weak. When the organs become weak the immune system also becomes weak. And that is the missing link to why the immune system is weak. It is microbes and parasites in the organs which are starting the chain reaction of events that cause type 2 diabetes. The immune system may be attacking its own cells because the immune system has been weakened by microbes and parasites in the organs or the damage may be done by microbes and parasites attacking the organs directly.
The major eye complication of diabetes is called diabetic retinopathy. Diabetic retinopathy occurs in patients who have had diabetes for at least five years. Diseased small blood vessels in the back of the eye cause the leakage of protein and blood in the retina. Disease in these blood vessels also causes the formation of small aneurysms (microaneurysms), and new but brittle blood vessels (neovascularization). Spontaneous bleeding from the new and brittle blood vessels can lead to retinal scarring and retinal detachment, thus impairing vision.
A major feature of the disease is a condition known as insulin resistance. Insulin is a hormone that moves glucose (sugar), from the bloodstream into the body's cells where it is used for energy. For a variety of reasons that are not fully understood, the body's tissues don't respond adequately to insulin and glucose then becomes elevated in the bloodstream.
Type II diabetes is by far the more common form: about 95 percent of the population with diabetes have Type II. With Type II, your body still produces insulin, but your cells are unable to process it correctly. Sometimes a change in diet and exercise regimen can solve the problem. Other times, medication is needed to help your cells process insulin. A few years ago, I was told I also had Type II diabetes, which makes my condition quite rare.
Melissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology.
For now, I manage my diabetes through a combination of technologies. I use a blood test meter to measure my glucose levels at least five times a day. I use a pump that is attached to my abdomen to deliver frequent doses of insulin throughout the day. And now I also use a continuous monitoring device that measures my subcutaneous blood sugar levels to help the insulin pump work more effectively.
Finding relief starts with contacting a Diabetes Relief center and scheduling a consultation. Whether you have Type 1, Type 2, or are pre-diabetic, their medical team can tailor a customized approach for you. Their treatments have helped save patients from uncontrolled blood sugar levels and even future amputations of toes and feet. And because patients report increased energy after treatment, they are more compliant with diet and exercise than they have been in years.
Over time, a prolonged exposure to high blood sugar can damage the nerves throughout the body — a condition called diabetic neuropathy. Some people may not have any symptoms of the damage, while others may notice numbness, tingling, or pain in the extremities. "At the beginning, [diabetic neuropathy] usually starts in the feet and then it progresses upward," says Dr. Ovalle. Although most common in people who have had type 2 diabetes for 25 years or more, it can occur in people who have prediabetes as well. In some studies, almost 50 percent of unexplained peripheral neuropathy [in the extremities], whether painful or otherwise, turns out to be caused by prediabetes or diabetes, says Dr. Einhorn.
Dietary factors also influence the risk of developing type 2 DM. Consumption of sugar-sweetened drinks in excess is associated with an increased risk.[46][47] The type of fats in the diet is also important, with saturated fat and trans fats increasing the risk and polyunsaturated and monounsaturated fat decreasing the risk.[45] Eating lots of white rice, and other starches, also may increase the risk of diabetes.[48] A lack of physical activity is believed to cause 7% of cases.[49]
The tuberculosis skin test is based on the fact that infection with M. tuberculosis produces a delayed-type hypersensitivity skin reaction to certain components of the bacterium. The standard recommended tuberculin test is administered by injecting 0.1mL of 5 TU (tuberculin units) PPD into the top layers of skin of the forearm. "Reading" the skin test means detecting a raised, thickened local area of skin reaction, referred to as induration. The area of induration (palpable, raised, hardened area) around the site of injection is the reaction to tuberculin.
In the US, 84.1 million adults—more than 1 in 3—have prediabetes, and 90% of them don't know they have it. Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as diabetes. Prediabetes increases your risk for type 2 diabetes, heart disease, and stroke. But through the CDC-led National Diabetes Prevention Program, you can learn practical, real-life changes that can cut your risk for developing type 2 diabetes by as much as 58% (71% if you're 60 or older).
^ O'Gara PT, Kushner FG, Ascheim DD, Casey DE, Chung MK, de Lemos JA, Ettinger SM, Fang JC, Fesmire FM, Franklin BA, Granger CB, Krumholz HM, Linderbaum JA, Morrow DA, Newby LK, Ornato JP, Ou N, Radford MJ, Tamis-Holland JE, Tommaso CL, Tracy CM, Woo YJ, Zhao DX, Anderson JL, Jacobs AK, Halperin JL, Albert NM, Brindis RG, Creager MA, DeMets D, Guyton RA, Hochman JS, Kovacs RJ, Kushner FG, Ohman EM, Stevenson WG, Yancy CW (January 2013). "2013 ACCF/AHA guideline for the management of ST-elevation myocardial infarction: a report of the American College of Cardiology Foundation/American Heart Association Task Force on Practice Guidelines". Circulation. 127 (4): e362–425. doi:10.1161/CIR.0b013e3182742cf6. PMID 23247304.
The Diabetes Control and Complications Trial (DCCT) was a clinical study conducted by the United States National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) that was published in the New England Journal of Medicine in 1993. Test subjects all had diabetes mellitus type 1 and were randomized to a tight glycemic arm and a control arm with the standard of care at the time; people were followed for an average of seven years, and people in the treatment had dramatically lower rates of diabetic complications. It was as a landmark study at the time, and significantly changed the management of all forms of diabetes.[86][130][131]
Grains: Grains, especially gluten-containing grains like wheat, contain large amounts of carbohydrates that are broken down into sugar within only a few minutes of consumption. Gluten can cause intestinal inflammation, which affects hormones like cortisol and leptin, and can lead to spikes in blood sugar. I recommend removing all grains from your diet for 90 days as your body adjusts to this healing program. Then you can try bringing sprouted ancient grains back into your diet in small amounts.
People with diabetes can benefit from education about the disease and treatment, good nutrition to achieve a normal body weight, and exercise, with the goal of keeping both short-term and long-term blood glucose levels within acceptable bounds. In addition, given the associated higher risks of cardiovascular disease, lifestyle modifications are recommended to control blood pressure.[80][81]
Physical treatments for chronic pain can include applying heat or cold to the part that hurts, massage, exercise, and rest. Sensations of heat, cold, and touch travel on the same nerves as pain sensations, but they travel faster. A sensation of gentle touch, heat, or cold will therefore beat a pain signal to the next pain gate and block the pain from getting through. Certain substances including capsaicin (chili pepper extract) provide a sensation of heat when rubbed on the skin that may keep a pain gate blocked for hours.
In addition to the problems with an increase in insulin resistance, the release of insulin by the pancreas may also be defective and suboptimal. In fact, there is a known steady decline in beta cell production of insulin in type 2 diabetes that contributes to worsening glucose control. (This is a major factor for many patients with type 2 diabetes who ultimately require insulin therapy.) Finally, the liver in these patients continues to produce glucose through a process called gluconeogenesis despite elevated glucose levels. The control of gluconeogenesis becomes compromised.
This book was written in 1999 so I had this uncanny feeling in the back of my head that a lot of water has run over the dam since it was written. The author is a medical doctor with type 2 diabetes who weighed 313 pounds and was a first year medical student before he got the message of needing to do something about his health. He has some suggestions about reversal of diabetes that are interesting and give me pause for thought. His message in its majority is addressed to diabetics who are not ta ...more
Khodneva, Y., Shalev, A., Frank, S. J., Carson, A. P., & Safford, M. M. (2016, May). Calcium channel blocker use is associated with lower fasting serum glucose among adults with diabetes from the REGARDS study. Diabetes Research and Clinical Practice, 115, 115-121. Retrieved from http://www.diabetesresearchclinicalpractice.com/article/S0168-8227(16)00070-X/abstract
"For me it's a personal challenge – going from being completely 100% sedentary to climbing the highest mountain in Africa. One thing I've learnt on this journey is that I'm capable of so much more than I ever thought possible – and this is just another way of proving that to myself. It's also a way of showing people with diabetes that there is always greatness within you; that you have the power to change your diagnosis and your destiny one step at a time."
Sandi takes several medications for diabetes, asthma, and kidney damage, and she says one source of anxiety is the feeling that she can never get her diabetes under control. Recently, when she had to switch her asthma medication, her fasting blood glucose levels skyrocketed from between 85 and 100 milligrams per deciliter (mg/dl) to between 160 and 180 mg/dl. It took two months to bring them back down, but they were still not stabilized.
You should have no more than three of these "feeding times" per day. The reason limiting the number and duration of your meal times is so important has to do with staying out of the vicious cycle of increasing insulin resistance. To get smart on insulin resistance — the cause of both type 2 diabetes and obesity — read Dr. Jason Fung's book, The Obesity Code: Unlocking the Secrets of Weight Loss, or watch his free lecture on YouTube.
Type 1 diabetes is caused by an autoimmune reaction (the body attacks itself by mistake) that stops your body from making insulin. About 5% of the people who have diabetes have type 1. Symptoms of type 1 diabetes often develop quickly. It's usually diagnosed in children, teens, and young adults. If you have type 1 diabetes, you'll need to take insulin every day to survive. Currently, no one knows how to prevent type 1 diabetes.
Diabetes is a whole-body problem. The disease is marked by too high blood glucose, which affects the many cells fed by the circulatory system. The cells of the gastrointestinal (GI) tract and the nerves that control its movement are no exception. People with diabetes have an elevated risk for a spectrum of GI disorders that can make life uncomfortable. Identifying the cause of GI discomfort is the first step toward getting the right treatment and finding relief.
Lab studies show that Encellin's "ultra thin-film implantable cell delivery system" keeps islet cells alive and functioning. In a 2015 study in the journal ACS Nano, Dr. Nyitray and others found that cells in the packaging survived for 90 days in lab animals. New blood vessels grew around the transplants and the cells produced insulin in response to rising glucose levels. In a 2016 study from Dr. Desai's lab, also published in ACS Nano, human islet cells packaged in the tiny film envelopes survived for six months in mice—and the cells made and released insulin in response to rising blood glucose levels.
Anecdotally, Cummings knows at least one person in the US who got their surgery paid for through their partner's employer insurance, despite only having a BMI of 31. And he notes that many countries with a robust public health care system have already lowered their BMI limits to mirror the DSS-II guidelines, such as the UK and Saudi Arabia. He also believes that Medicare and Medicaid officials are deliberating whether to adopt the DSS-II guidelines, based on discussions he's had. "I don't know how long it'll take, but we're crossing our fingers and hoping," he said.
Talk to your doctor before using treatments based on capsaicin. It can cause allergic reactions, interact with other drugs, or cause dangerous side effects on open sores and irritated or sensitive skin. It might also make you more sensitive to the sun and other sources of heat. Avoid excessive exposure to sunlight or heat when using capsaicin creams or lotions.
Diabetic ketoacidosis can be caused by infections, stress, or trauma, all of which may increase insulin requirements. In addition, missing doses of insulin is also an obvious risk factor for developing diabetic ketoacidosis. Urgent treatment of diabetic ketoacidosis involves the intravenous administration of fluid, electrolytes, and insulin, usually in a hospital intensive care unit. Dehydration can be very severe, and it is not unusual to need to replace 6-7 liters of fluid when a person presents in diabetic ketoacidosis. Antibiotics are given for infections. With treatment, abnormal blood sugar levels, ketone production, acidosis, and dehydration can be reversed rapidly, and patients can recover remarkably well.
Foods high in fiber: Research shows that 90 percent of the U.S. population doesn't consume enough fiber on a daily basis. High-fiber foods help slow down glucose absorption, regulate your blood sugar levels and support detoxification. Aim to eat at least 30 grams of fiber per day, which can come from vegetables (like Brussels sprouts, peas and artichokes), avocados, berries, nuts and seeds, especially chia seeds and flaxseeds. (9)
^ Ahlqvist, Emma; Storm, Petter; Käräjämäki, Annemari; Martinell, Mats; Dorkhan, Mozhgan; Carlsson, Annelie; Vikman, Petter; Prasad, Rashmi B; Aly, Dina Mansour (2018). "Novel subgroups of adult-onset diabetes and their association with outcomes: a data-driven cluster analysis of six variables". The Lancet Diabetes & Endocrinology. 0 (5): 361–369. doi:10.1016/S2213-8587(18)30051-2. ISSN 2213-8587. PMID 29503172.
Diabetes mellitus is classified into four broad categories: type 1, type 2, gestational diabetes, and "other specific types".[11] The "other specific types" are a collection of a few dozen individual causes.[11] Diabetes is a more variable disease than once thought and people may have combinations of forms.[37] The term "diabetes", without qualification, usually refers to diabetes mellitus.
When the glucose concentration in the blood remains high over time, the kidneys will reach a threshold of reabsorption, and glucose will be excreted in the urine (glycosuria).[62] This increases the osmotic pressure of the urine and inhibits reabsorption of water by the kidney, resulting in increased urine production (polyuria) and increased fluid loss. Lost blood volume will be replaced osmotically from water held in body cells and other body compartments, causing dehydration and increased thirst (polydipsia).[60]
Endocrinology is the specialty of medicine that deals with hormone disturbances, and both endocrinologists and pediatric endocrinologists manage patients with diabetes. People with diabetes may also be treated by family medicine or internal medicine specialists. When complications arise, people with diabetes may be treated by other specialists, including neurologists, gastroenterologists, ophthalmologists, surgeons, cardiologists, or others.
Type 2 DM is primarily due to lifestyle factors and genetics.[45] A number of lifestyle factors are known to be important to the development of type 2 DM, including obesity (defined by a body mass index of greater than 30), lack of physical activity, poor diet, stress, and urbanization.[16] Excess body fat is associated with 30% of cases in those of Chinese and Japanese descent, 60–80% of cases in those of European and African descent, and 100% of Pima Indians and Pacific Islanders.[11] Even those who are not obese often have a high waist–hip ratio.[11]
Conventional cow's milk: Conventional cow's milk and dairy products should be eliminated, especially for people with type 1 diabetes. Dairy can be a fantastic food for balancing blood sugar if it comes from goat's, sheep or A2 cows. But stay away from all other forms of dairy because the A1 casein produced by conventional cows will harm the body and trigger an immune response similar to gluten. When buying dairy, only purchase raw and organic products from pasture-raised animals.
The people at Wellspring were easy to talk to. They were into eye contact, and open about how what Brand had said was true: Beneath the good vibes and aerial-yoga acrobatics, many attendees at this conference told me they were sober or currently dealing with addiction. The ultra-runner Engle was not alone in the conscious replacement of substances with wellness. But addicted or not, many of the people I met had turned to wellness to explicitly fill some space previously occupied by a substance or behavior or person, so as not to relapse into self-destructive habits.
First, the health of your gut is critical to your overall health. This is because your gut is home of trillions of microbes called the gut microbiome. These microbes work in symbiotic and antagonistic relationships within your body. A 2017 study using multiple therapies to manipulate the gut microbiome composition, found they could impact the individual's health more rapidly. This study also found manipulating the gut microbiome as an effective way to avoid insulin resistance and therefore prevent diabetes.
If you bring your blood sugar into the healthy range (a hemoglobin A1C reading of 7% or lower), you'll reduce your risk of nerve damage by 60%, according to research from the National Institute of Diabetes and Digestive and Kidney Diseases. "Healthy blood sugar levels can slow the process and ease the pain of diabetic neuropathy," says Aaron I. Vinik, MD, PhD, the director of the research and neuroendocrine unit at Eastern Virginia Medical School.
The first WHO Global report on diabetes demonstrates that the number of adults living with diabetes has almost quadrupled since 1980 to 422 million adults. Factors driving this dramatic rise, which is largely on account of type 2 diabetes, include overweight and obesity. The new report calls upon governments to ensure that people are able to make healthy choices and that health systems are able to diagnose, treat and care for people with diabetes.
Diabetes mellitus is classified into four broad categories: type 1, type 2, gestational diabetes, and "other specific types".[11] The "other specific types" are a collection of a few dozen individual causes.[11] Diabetes is a more variable disease than once thought and people may have combinations of forms.[37] The term "diabetes", without qualification, usually refers to diabetes mellitus.


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MOSCOW, March 23 (Reuters) - Russia doubled foreign orders to build nuclear reactors last year and has a $50 billion order book for the next decade despite jitters over atomic power following the Fukushima disaster, its nuclear power chief said on Friday.
State-owned Rosatom says it builds more nuclear plants worldwide than anyone else and feared that reactor meltdowns at Japan's Fukushima plant, triggered by a tsunami last March, could have prompted customers to switch out of nuclear.
"We knew that we might be facing a year of losses and we would miss out, not only on boosting our contracts, but on keeping our existing contracts," Sergei Kiriyenko, a former prime minister who heads the nuclear monopoly, told reporters.
In reality, he said, the volume of contracts to build nuclear plants abroad almost doubled last year thanks to demand from Asia.
Rosatom is building plants in China, Vietnam, India, Iran and Turkey. In January it had 21 deals to build reactors compared to 12 at the same time a year earlier, Kiriyenko told journalists in Moscow, ahead of a nuclear security summit in Seoul next week.
"Rosatom's overall volume of signed contracts today - we only count on a 10-year horizon - is over $50 billion," said Kiriyenko, referring to foreign and domestic demand.
It wants foreign sales alone to hit $50 billion a year by 2030 - tripling their current value.
The International Atomic Energy Agency (IAEA) said the global use of nuclear energy could double in the next two decades, even though the number of new reactor construction starts fell to only three last year from 16 in 2010.
Fukushima raised a question mark over whether atomic energy is safe and Germany, Switzerland and Belgium all decided to move away from nuclear to grow their reliance on renewable energy.
Kiriyenko, though, has said that the nuclear disaster at Chernobyl nearly 26 years ago helped hone its technology and put it at the forefront of safety innovations.
Russia possesses about 40 percent of the world's uranium enrichment capacity, and exports some $3 billion worth of fuel a year, offering discounts to clients who buy its reactors.
The company's profits reached almost 500 billion roubles ($17 billion) last year, while uranium production increased by 35 percent, he said. (Reporting By Alissa de Carbonnel; Editing by Ben Harding)


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We are a non-profit organization with a mission and a passion to enrich Minnesota's diverse image through the preservation, promotion and sharing of the valuable cultural heritage of the Romanian American community, along with its extensive history in the state.
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Eugenia Popa – President (Founder)
Gina moved to Minnesota from Bucharest, Romania, in 1995 with her husband and her son. She has been an educator for over 30 years and currently teaches ESL (English as a Second Language) in St. Paul. She loves traveling, working with children, and spending time with her family and friends. Gina has been part of HORA since its inception in 2009 and believes that what brings Romanians together is the ACASA (at home) feeling that we are all longing for. "I think geography is relative. Romania is in our hearts and in our minds. It's in our power to bring it here with us. That is HORA's role, to invite everyone to experience the unique Romanian culture, history, and traditions right here in Minnesota."
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Monica was born in Romania, majored from the Academy of Economic Studies in Bucharest, immigrated to Minnesota in 1987 and has two business majors from the University of St. Thomas. She is also involved in HORA's collection and art exhibits.
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Raluca Octav – Membership and Newsletter Editor (Founder)
Raluca grew up in Romania where she majored in Medieval History with a minor in education from the University of Bucharest, and specialized in medieval fortifications and iconography. Raluca moved to Minnesota in 1991 and worked several years for the Minnesota Historical Society and continued her research through her affiliation with the Annual Kalamazoo Medieval Studies Conference and the Romanian Institute of Orthodox Theology and Spirituality in New York. At HORA, Raluca has been it's first president; she helps design historical and ethnographic exhibits and is currently working on the writing and publication of a Romanian Heritage Cookbook.
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Having spent more than half of her life in the U.S., Arria still thinks of herself as a Romanian first and foremost. In 2011, she moved from Connecticut to Minnesota where she loves the lakes, Twin Cities lifestyle and the overall friendly nature of the mid-westerners. Born in the U.S., her two kids, Paul Michael and Andrea Nicole love to practice their Romanian language skills and feel particularly special when celebrating their Saint name birthdays. Arria is very proud of HORA's accomplishments to date, and dreams to see the organization grow to support the needs of Romanians in Minnesota.
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Gabriel Petre – Community Engagement
Gabriel moved from Romania to the U.S. in 1990, and has lived in Minnesota since 1995. He majored in Electrical Engineering at Polytechnic Institute in Bucharest, has a Masters in Computer Science from the University of Central Florida, and today works as an electrical engineer at Cummins Power Generation.
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KDE and Gnome: Details for Jamaica and Gran Canaria
Dates for lectures at the first Akademy extension, "Camp KDE", (Jan 17 to 23, 2009) in Jamaica have been set. Dates for the first KDE-Gnome conference in Gran Canaria have also been agreed, (July 3 to 11, 2009) along with a location.
Presentation suggestions have been reviewed and selected, says a report from the Camp KDE organizers. 14 special KDE themed lectures will be held middle of January in Negril, a tourist resort on the west tip of Jamaica. Topics will include, "KDE and business software", "Plasma and small formfactor devices" and "Cmake", to name a few. The lectures are planned for the Saturday and Sunday (Jan 17 and 18), with two days of informal discussions following, ("Bird of a feather discussions") and another two days of joint programming (Hackathon).
Individual dates for Camp KDE, which defines itself as a biannual, time and place extension of the European based aKademy, can be found in an announcement on the KDE news page.
Meanwhile, KDE and Gnome's combined conference, the "Gran Canaria Desktop Summit", has been set for one specific date. The event will take place shortly before the main holidays and will last a whole week (July 3 to 11, 2009). Organizers have placed information about the region, climate and administration of the Canary Islands on their fresh website. Probably a result of cooperation with the government of Gran Canaria, who is co-hosting the event.
Issue 219/2019
Buy this issue as a PDF
GitHub Offers Free Private Repositories
Popular source code collaboration site makes a major change to feature set.
Linus Torvalds Welcomes 2019 with Linux 5.x
Better support for GPUs and CPUs.
Keep your edge with these powerful Linux administration tools:
Trigger Admin Tasks with Systemd
Become a certified Linux Admin professional with the Linux Professional Institute LPIC-1 Systems Administrator certification.
Microsoft Gets an Open Source Web Browser
The company will use Google Chromium web browser as the foundation for its next browser.
Canonical Launches MicroK8s
Deploy Kubernetes in a few seconds.
A New Raspberry Pi Board
The new board packs everything that you get in Raspberry Pi 3B+ in a smaller package.
OpenStack Foundation Changes Name of the OpenStack Summit
New event will be known as the Open Infrastructure Summit
Red Hat Enterprise Linux 8 Beta
The latest version strikes a balance between past and future.
System76 Announces a Line of US-Made PCs
Thelio series is available for pre-order and will ship in early December.
IBM Acquires Red Hat
IBM is acquiring Red Hat, the most successful open source company.


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Read Also: What to Wear with Over the Knee Boots


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Are you struggling with credit card debt? Have you been at a negative balance? Are overdrafts growing to be a huge problem? Are the piles of unopened and unpaid monthly bills just mounting up? You could make this headache stop by speaking to a superior debt negotiation company in Grayslake, Illinois.
DIY Debt Relief And Facts About The Debt Negotiation Process
If you need to settle your account for less than what you owe, debt negotiation gives this choice. You just arrange with each collector, individually, to repay a lower decided amount. Typically, you'll be able to employ a service which will do this on your behalf. If a creditor will accept lower than the amount of money owed, it's referred to as a settlement. If you can't pay back the whole amount and are very far behind on payments, you're more likely to receive a reduced total. You're even more likely to get a debt settlement deal if it's apparent that you've struck a tough spot financially, particularly if this developed through unexpected hardship.
If you are thinking of consumer bankruptcy solutions, you should give some serious consideration to debt settlement to start with. You could evade an entire life of damage by evading a bankruptcy proceeding. Creditors are very well conscious that they will get very little or nothing at all if you file for bankruptcy, so they're more open to the idea of a debt negotiation. You could entirely resolve debt in this manner. Your account will be made up to date for less than your balance. Once you come up with an excellent debt settlement, the collector or creditor won't be able to make an effort to recover the debt.
Just about any debt can be negotiated. Some examples are medical debt, student loan debt, and credit card debt. It is a little harder to work out a settlement for a secured loan, like wherever your car or house was placed as collateral, except if you are prepared to surrender your vehicle or property. The IRS isn't required to negotiate, but it's commonplace to do this. It's a little less common to negotiate education loan debt.
Negotiation is likely to influence your credit. Each credit reporting agency is going to be informed of the negotiation strategy. You'll be able to find the information from your settlement on your credit reports.
It's not necessary to do this yourself. There is also the option of working with a debt settlement company. The second is favored for a person who's not familiar with settling debt, or for someone who doesn't like to get on the telephone and take action themself. Of course, it might be intimidating, and highly irritating at times to take care of settlement yourself. The very thought of the process can inspire fear and anxiety. A person might not have the time to invest in it. This is where skilled debt negotiation services might be of great help. However, lots of people are quite personal, and enjoy the opportunity to be able to communicate with their creditors themselves. You need to do your homework before you work with a debt settlement agency. Never accept companies that demand upfront service fees and ensure they haven't got a negative track record. When you choose a respected company, you'll be good.
Contact your creditors as soon as you experience financial hardship. Personal correspondence from you is the best strategy, if you are able to do so. Within your communication, you will need to keep track of every communication. If you can't call them on your own, then you should seek the services of a debt negotiation service to complete the challenging task for you
You should always obtain a prepared copy of the arrangements, and make sure to read them carefully. You must have a prepared agreement of each negotiation you have created. You need to be ready to draw these details from your own files. If a question comes up, you will have them. You may need them when you file income taxes.
Should You Start DIY Debt Relief?
A lot of people have documented success with DIY debt negotiation. The beginning of negotiations is as simple as calling the customer support department of the credit card agency. If you're behind on installments and able to produce a one time payment, this is most effective. You can't select a payment plan. A lump sum payment is the one approach to get it done.
You can evade financing a debt negotiation agency by undertaking your own debt negotiation. You should also have more command over the task.
The Results Of Employing Qualified Debt Negotiation Companies
Often, making use of a qualified debt settlement service will be more helpful. Their own strong relationships with the creditors let them come up with great deals. By yourself, it's not that simple to obtain a real good deal. They can even arrange it to where you need to make a single repayment to the organization which will then repay the creditors. It couldn't be easier.
Working with a professional debt negotiation service is usually an even better approach than doing the work all alone. To pay for their assistance, the debt negotiation agency needs a portion of the savings of the credit card debt. The best agreement with a settlement organization can include a bigger mass settlement that ends up with as much as half of the present account balances. A much better rate is also possible, thanks to the long established relationships with creditors. Written off debts are substantial with many credit card companies because of the economy. This means they are willing to settle financial debt.
Are There Flaws?
Weakened credit rating: A credit report shows that you have entered debt negotiations and the associated FICO ratings drop as a result of it. A paid in full letter from the creditor can eradicate signs of the settlement. Settling accounts will raise the score again. Many debt negotiation companies offer you an option to help get a poor credit rating up .
Lawsuit concerns: Whenever a debt is past due, there is always a potential for legal action. Throughout the debt settlement strategy, the accounts of the person in debt will stay in default. Lawsuits are a possible concern as long as the debt is in default. A lump sum payment is usually the only way to settle credit card debt for less than what is owed.
Ineligible financial debt The results of your negotiations can even be influenced by the kinds of debt you've got. Debt negotiation won't help many types of debt. Student loan debt, tax liens, and domestic judgments are some good examples. Some creditors even strongly refrain from debt negotiation.
Taxation problems: Another major argument to debt settlement is the fact that debtors that get part of their personal debt canceled outside consumer bankruptcy will have to record the debt that has been removed as taxed income. But, the IRS will not make people claim the debt if the taxpayer was at an insolvent state at the point in time when the collector forgave debt.
Choosing The Best Grayslake, Illinois Debt Negotiation Company
Will there be an up-front fee?
That is just about the most critical question you need to consider prior to choosing a debt negotiation service. A respected service will not impose a large amount to get started on working on your debt challenge. A modest amount, or something like an application fee, is commonplace. Make sure you aren't required to pay more than this this up front.
Are there any difficulties with customer care? How many? What's their Better Business Bureau standing look like?
Search the web to know more about the company and just what others feel about it. It's easy to observe how past clients feel about an agency through testimonials. It is also useful to check if grievances were recorded by checking with the State Attorney General and the chamber of commerce close to you.
Is it associated with the American Fair Credit Council?
The American Fair Credit Council has as its goal the promotion of good methods in the debt negotiation business.It is necessary to shield people from illegal practices by debt settlement companies, and the AFCC works with this goal. Major concerns for the AFCC include the practice of policies that improve the consumer satisfaction and promote completing the settlement process while assuring the most disclosure for every consumer. These are essential requirements for membership.
Were you educated on the method?
Be sure that you are provided with all of the information and facts to fully know how debt settlement works. Some things to take into consideration include the ability to understand more about each option, such as loan consolidation, consumer credit counseling, and a bankruptcy proceeding. Be wary if the company customer sales representative is seeking to propel their package on you without facing every alternative you have. Unless you feel like your own interests are the main consideration, you need to withstand sales efforts.
Will you keep track of the improvements on the internet?
Debt settlement services should offer each client a high level of openness and access to the standing of their balances and the work carried out on their behalf. Not all the debt negotiation agencies have the means to accomplish this. Remember to deal with a service that has the strength to deliver this sort of guidance.
For you to see negotiation offers, communicate with customer service, have access to balances, and keep track of improvement, you have got to work with a good service.
It's important to be familiar with these variables to help make the perfect decision. You will not sign up with a plan that doesn't provide the finest in technological capability, customer care, and a superior standing too.
For those who have done it by themselves before, debt negotiation agencies can be a major relief. If you need to address all of the unpaid debt without the strain and without the need of shelling out a sizable sum in advance, then this is a good option for you.


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News from the Sanctuary Craft Studio
Second Stained Glass Window Unveiled at Athabasca Extendicare - the first stained glass window Thom created for this Athabasca nursing home in 2017 was such a hit that they commissioned him to create a companion piece for an adjoining window frame. This second creation was unveiled on January 12, 2019 and depicts Alberta's Provincial Bird and Tree - a Great Horned Owl and a Lodgepole Pine along the banks of the Athabasca River. This window completes a beautiful diorama for the dining room at the home.
Canada 150 Stained Glass donation to Athabasca Extendicare - as both a celebration of Canada's 150 birthday and in memory of Thom's mother and grandfather, Thom designed and created an amazing stained glass window to donate to the nursing home where both his mother and grandfather spend their final years. The window depicts two Gray Jays (Canada's unoffi
cial bird) and a Maple Tree with 15 red leaves to represent each decade in Canada's rich history. The window was unveiled at a ceremony on September 8, 2017 that celebrated the 50th anniversary of the home.
Recreating the Past with a Rep Weave Rag Rug - in honour of his grandmother who was a contract weaver in her native Sweden, Glenn has recreated the pattern of one of her vintage rugs. This pattern is a spaced rep weave rag rug that is fun to weave and quite easy to modify based on your choice of warp and weft colours. To order a copy of the directions and pattern contact us for more information.
Natural Dyeing Made Easy article Published - dyeing yarn using garden plants and "weeds" is a safe and satisfying way to add colour to your weaving or knitting. To learn more you can request to view a digital copy of an article we published in the Ashford Wheels and Looms 2016 edition of their magazine The Wheel.
Article on Snow Dyeing Published - the members of the Studio were very pleased that Ashford Wheels and Looms published their article about Snow Dyeing in the 2015 edition of The Wheel. This internationally distributed fibre magazine is seen by spinners, weavers, felters and dyers throughout the world. If you would like to view a digital copy of the article please contact us.


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Micro Motion Zero Verification
Watch this video to learn how Micro Motion Zero Verification can help confirm the meter zero integrity in low flow conditions, telling you when the meter zero is good or when zeroing your meter is required.
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text: Hi folks, As the main admin face at juggling.tv, I get to see a lot of juggling videos. In this column, I'd like to share some of the more interesting recent ones that have caught my eye, both on JTV and elsewhere. What is a promo video for? To intrigue, engage, tempt and tantalise. When I sa...Read More →


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Canakinumab for acute gouty arthritis in patients with limited treatment options: results from two randomised, multicentre, active-controlled, double-blind trials and their initial extensions.
- Naomi Schlesinger, Rieke E Alten, +7 authors Alexander Kai-Lik So
- Annals of the rheumatic diseases
- 2012
OBJECTIVES Gouty arthritis patients for whom non-steroidal anti-inflammatory drugs and colchicine are inappropriate have limited treatment options. Canakinumab, an anti-interleukin-1β monoclonal… (More)
Canakinumab for the treatment of acute flares in difficult-to-treat gouty arthritis: Results of a multicenter, phase II, dose-ranging study.
- Alexander Kai-Lik So, Marc De Meulemeester, +6 authors Naomi Schlesinger
- Arthritis and rheumatism
- 2010
OBJECTIVE To assess the efficacy and tolerability of canakinumab, a fully human anti-interleukin-1β monoclonal antibody, for the treatment of acute gouty arthritis. METHODS In this 8-week,… (More)
Canakinumab relieves symptoms of acute flares and improves health-related quality of life in patients with difficult-to-treat Gouty Arthritis by suppressing inflammation: results of a randomized,…
- Naomi Schlesinger, Marc De Meulemeester, +6 authors Alexander Kai-Lik So
- Arthritis research & therapy
- 2011
INTRODUCTION We report the impact of canakinumab, a fully human anti-interleukin-1β monoclonal antibody, on inflammation and health-related quality of life (HRQoL) in patients with difficult-to-treat… (More)
- Donald Swee Cheng Ang, Hideaki Shima, +16 authors Peter Sallstig
- NDT plus
- 2010
Introduction and Aims: Oxidative stress (OS) causing endothelial dysfunction (ED) is thought to be a major reason why renal patients suffer more cardiovascular (CV) events than would be expected from… (More)
- Valda Murphy, Adrian Dunne
- Journal of Pharmacokinetics and Pharmacodynamics
- 2005
The question of whether or not a mixed effects model is required when modelling binary data with inter-subject variability and within subject correlation was reported in this journal by Yano et al.… (More)
Alternative method for developing access holes through acrylic in screw-retained implant prostheses.
- M Brent Moulding, Robert W Loney, Valda Murphy
- The Journal of prosthetic dentistry
- 2001
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- 1
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Php smarty safe urlJobs
jeg har bruge for en til at lære mig hvordan jeg kan finde RTMP og lave en playliste mu3
I have a list of 20k URL Iand I need to create for all of them backlinks via website [log ind for at se URL] Problem is that you can submit only 1 site at once(and have to wait up to 2-3 min untill all done), so if to do manual this will take me a lot of time Mention in your description: 1. How much time to process all 20k Website
PHP Web designer I currently have an outdated Smarty template running on my admin/CRM website. I would like to change it to a more modern template in bootstrap. There is currently I a lot of code embedded in the template; so, one will have to have the below skill sets to be able to successfully complete this project. • PHP • HTML5 • Web design • CSS
I need some changes to an existing website. I need you to build a website for my small business.
I am looking for crawling all the URL of a particular website. Message me to discuss it further
Hey, I am using [log ind for at se URL] to SEO my website. In Ryte it is a given point that all non-www requests will be redirected to www requests. I tried to solve it in my installed IIS 6.2 on my windows 2012 machine, but sadly I am not able to solve it.
1. Very simple to understand project I need a script created in php that will allow me to check 100 urls at a time to see if they are indexed on google. 2. I will upload a text file with backlinks and from that file 100 urls will be checked on google using this string site:URLHERE 3. Indexed urls will be stored in a box and from there I can save
Hey, I am using [log ind for at se URL] to SEO my website. In Ryte it is a given point that all non-www requests will be redirected to www requests. I tried to solve it in my installed IIS 6.2 on my windows 2012 machine, but sadly I am not able to solve it.
...communication prior to submitting a complete proposal will also see you marked as SPAM and/or soliciting work outside of UpWork. We are looking for expert level WordPress (PHP) developers. You must have experience with Code Igniter, WHMCS, creating custom plug-ins and the ability to work with custom APIs, including ensuring the data collected is registered
...images the images are not showing up on our website at [log ind for at se URL] Example: [log ind for at se URL] Error Received: HTTP Error 500.50 - URL Rewrite Module Error. The page cannot be displayed because an internal server error has occurred. Most likely causes: IIS received the request; however, an internal error occurred
Scrape the Descriptions and Image URLS for each of the page URL's listed
Logo of women clothes brand
...need very safe solution for download links in magento, downloads should be accessed by buyers who paid only and other programmers who have logins to server should not be able to find and download these files. Please provide in your bid on how you can make very safe downloads links. Magento itself has download link feature, however it is not safe, anyone
I need a Safe Work Permit digitized to InDesign. I will need to be able to edit the InDesign file after the project is completed. Attached you will find a JPEG of the form I need digitized.
We need to build iOS for iPad a web frame opening exist URL and able to send print request from web page to an IP Printer on network. URL title bar we need it to be hidden not shown to user. just there is 1 button to close this frame. we will use no database local on iPad. just open a link. We need to use (Firefox or Google) Browser not Safare Browser
Hello, I have roughly 1000 images uploaded into an online system that will not allow me to download them all in bulk. The images are publicly available via URL and I have a CSV file with all of the image URLs. I need someone who has a program or system that can take that CSV file, save a copy of all of the images in their original resolution and
Website says 'not secure' by the URL. Need it Fixed.
where possible, could you please add a linkedin URL for each individual on the spreadsheet?
IN AWS need some help am trying to create some user-data at the time of instance create. but it is not working. if any help it will be gr8. Facing some issues on Smarty v3.1 and PHP template loading.
...un requerimiento que no tengo tiempo de desarrollar es sencillo consta de lo siguiente: Una página Web, una única vista(plantilla), que carga información dependiendo de la URL. Por ejemplo: [log ind for at se URL] (Misma pantalla solo contenido de texto diferente) [log ind for at se URL] (Misma pantalla solo contenido de texto diferente) [log ind for at se URL]
This is needed right now. My site was on an another url before but now we changed the domain name. The url is still having the old name and site is not functional. I will hire now and before I pay, the url should be properly set up for my site. Then I will pay.
My url links for reviews on google and facebook dont work - both mobile and desktop. Please help!
I need someone to go into my CPANEL and find the url I can use to log into my blog.
I need WordPress scrapper for anime episodes that could be integrated to work with specific themes such as dooplay or psyplay to catch and add video links to anime series on autopilot.
I'm beginning to do a test driven approach and currently need a script to baseline the existing html /css/urls and need to have some framework to future test new features added. Even though my framework is vue.js and html/css, I'm planning to move all my docker code to straight serverless application. I hope you are technical enough to read and understand what I am saying, if so, pleas...
Hello need to change domain URL i.e [log ind for at se URL]
...expert I'll provide you good service Website Design Skills - Joomla - Wordpress - Prestashop - Opencart - Magento - Seo -JSON -Jquery -CAKEPHP -CODEIGNITER -ZEND FRAMEWORK -SMARTY -ODOO -WIX SEO Service I will do SEO for your website and get it to rank on the first page of Google search for selected keywords and generate more traffic and increase
Necesito a alguien quien puede repararme un URL problema (php)
i need to redirect a wordpress site to the main domain
I have a website. I want an app to browse site url.
Get me the source url of Live Stream. I believe there is a source behind to live stream. I need it because it won't have ads. You can check live-stream from 1xbet or jokerlivestream for example
I use journal 3 and opencart 22.214.171.124 journal allows you to define a static asset URL, in my case a subdomain, by as both are not served with www. this does not work. ideally, I would like to change the static URL to load with www so that content is supplied by the cookieless domain, cookie-free. Easy job, not for me!
Hi, I have registered a url. Need it hosted on a simple shared server, need 2 email ids with the domain name, to send and receive emails, and I have also got an image that I need put on the landing page - Launching Shortly Image. Will provide the same. Simple 15 mins work for a developer. Need the image responsive to all. Kindly let me know time and
We like a value in an URL to be passed around a wordpress-page - also when people click on an external link. Example: People will enter the page with a value like this: [log ind for at se URL] The value "horse" should then be passed around everytime people click on an internal link OR on an external link on the wordpress-page. You are NOT
I've a website. It has buttons and links. I want to make an APK for viewing my URL. I think somes say "WebView" I want to insert my google adsense ads into APK and don't want that anyone see any page gives error when my domain falls.
I have a properly registered and ready high risk payment gateway that is very [log ind for at se URL] interested, message me.
I have several other websites with different solutions. I need them to be housed in this new website in grid-like or column format as seen on Tweetdeck in what's similar to feeds but should be live accessibility. Use of iframe should work. Information displayed on the original child/side website will be accessible on the main/parent websites. The user on the parent website that I need to b...
I need a script on my page so that in the event someone steals my landing page it redirects their swapped out links to my own links 10% of the time. Pretty straight forward but obviously i want it as undetectable as possible.
Improve JAVA Script which will make more effective job and check URLS if FILE / URL exist. Improve for Mulit-Core ( currently thread can be defined ) URL: [log ind for at se URL] X,Y,Z - letters from alphabet ( A...Z ) nnnnnn- numbers from 0 - 9 URL can contain just for example X, Y. --start 1542128609000 --stop 1543728609000 It runs
My current URL looks as <domain name>/Main.php#!/Store. I intend to remove Main.php#! from the URL. If possible format the URL as <domain name>/Store. Things I have done at AngularJS v1.6: if([log ind for at se URL] && [log ind for at se URL]){ $[log ind for at se URL](true).hashPrefix('!'); } Things I have done at [log ind for at se URL]: <b...
I require a combo validation of a url example [log ind for at se URL] this bot try each username and pass on the url to validate good and bad one
The goal of this project is to build a apk file for android tablet that only display one url, the browser is locked in full screen mode, and this apk file has a logo to be launched
I need to redirect particular website linking my custom ads sidebar and footer not redirect. . First of all checked and let me know Fix price 90 usd My website : [log ind for at se URL]
I would like to create a application for the App Store . I am looking for someone to that . if you think you can do it, message me .
need someone who can paraphrase and translate to Arabic language
Hi i need to update the url based on which bootstrap tab is selected, i have it workign except that i already have a #string at the end of the url and it must appear after that string but it appears before it.
URL shortner project
I need someone who can make an IP link for my domain Example: [log ind for at se URL]
...for some expert webdevelopers who can work really well in a customized smarty framework. we have different websites build in this framework that we need to change or even build new ones in this kind of system. If you know what SMARTY is and if you can work with the customised PHP code of this framework than feel free to place a bit, it not, dont do it


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Michigan Law Enables Digital License Plates
First rolled out in California in June 2018, they are also authorized in Arizona, Texas, and Florida.
[NOTE TO READERS: LCT today starts a bi-weekly series of online spotlights of companies listed on LCTConnect.com. This Affiliate Report e-newsletter will be distributed every other Tuesday].
KANSAS CITY, Mo. — Diane Forgy, president and owner of Overland Chauffeured Services, could very likely fill a book on affiliate wisdom. She is a two-time LCT Operator of the Year winner, past President of the National Limousine Association, and owner of Overland Chauffeured Services, her Kansas City area company founded in 1979.
About 25% of Overland's business comes from farm-ins, while farm-outs count for about 5%. When handing affiliate work, it's important to remember you are not only taking care of your affiliate, but their customer as well, she says. "That's a huge relationship you are responsible for protecting."
Her best advice to those new to this kind of work is if something goes wrong during the trip, the best course of action is to inform the affiliate before the client does. "You don't want them to be caught off guard. If something doesn't go right, be prepared to compensate. Don't be difficult and don't try to make excuses."
Also, if you are aiming for affiliate business from a larger network, operators should remember to be respectful, professional, and patient. "Don't expect that an affiliate is going to break an existing relationship to do business with you — don't harass them. Stay in touch periodically and wait for the opportunity."
As more companies are finding each other through social media outlets like Facebook, it's nice to have a way to receive a company's information without having to call them up and ask. Something Forgy likes about LCT Connect is the amount and types of questions each operator is asked.
"Just like anything, it depends on honesty, but I like the format of the platform and the opportunity to put fleet photos on your profile. It's a cost-effective way to keep our name out in the industry."
Overland provides a variety of transportation services, from weddings and wine tours to funerals and airport runs. It also offers a large and diverse fleet that includes Lincoln MKT, Mercedes S550, Audi A8L, Expedition EL Limited SUVs, passenger and executive vans, Mercedes Sprinter executive and limousine coaches, and luxury Grech mini-coaches.
Its average vehicle turnover time is three years or 100,000 miles. All of its fully licensed chauffeurs wear dark suits and ties, are drug and background checked, trained in-house quarterly, and Smith System (a provider of collision avoidance driver training) Certified.
Related Topics: affiliate networks, Affiliate Report, Diane Forgy, farm-in farm-out, How To, Kansas operators, LCTconnect.com, Missouri operators
First rolled out in California in June 2018, they are also authorized in Arizona, Texas, and Florida.
eNews Exclusive: Matthew Levine wants to help workers make ends meet while they wait for the standstill to end.
The ABA, UMA, and IMG join a list of eight industry trade associations pointing out harmful effects on tourism.
The annual Greater California Livery Association's lobbying event can lead to fewer regulations for charter party carriers.
E-News Exclusive: John Boyens provided some tips at Bill Faeth's 2018 LAB Live that will help your company grow revenues.
The leading hot button issue of the driver shortage spurred some lively discussions at the annual trade show.
Nine days are left to apply for the most coveted recognition guaranteed to raise your profile and boost your reputation.
One industry leader says operators are concerned about contradictory language in a package of proposed safety reforms.
The industry leader and father-in-law to two CEOs grew one of the largest East Coast-centered luxury transportation services.
JAN. LCT: If you lack a plan, chaos will ensue. Here are eight steps to keep your company going in the right direction.
JAN. LCT: The event proved the most crucial of industry skills — driving a vehicle — brings out the competitive spirit.
Chariot could not make money and the automaker could not support it indefinitely.
JAN. LCT: If all you're thinking about is "How can this person make me more money," you're doing it wrong.
JAN. LCT: These seven key points can help you create a company culture with best practices that will boost performance and service.
No agency has explained what caused the vehicle to crash in the update New York countryside.
The world's No. 1 online marketplace and trader for professional chauffeured and chartered vehicles, including all types of motorcoaches, buses, vans, stretch limousines, sedans, SUVs, exotics, and classics. New and used vehicles are available from sellers across the nation.
The best online networker to find quality affiliates worldwide and market your company.
Click on any state to see the latest industry news and events in that region.
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AFL News
The 2018 AFL Premiership was won by West Coast Eagles defeating Collingwood 79 to 74 at the Melbourne Cricket Ground on Saturday 29th September. Check this page for the latest news & breaking headlines, highlights, live scores, game results & more for Australian Football League on Wide World of Sports.
Mitchell surgery a success
Hawthorn's Brownlow Medallist Tom Mitchell says surgery on his broken leg was successful, yet he's set to be sidelined in 2019.
Hawks suffer brutal injury blow
Hawthorn is reeling following news that 2018 Brownlow Medallist Tom Mitchell is set to miss the entirety of the 2019 AFL season with a broken leg
Mitchell set to miss 2019 AFL season
Hawthorn's 2018 Brownlow Medallist Tom Mitchell is likely to miss the entirety of the 2019 season after suffering a broken leg in training
Eagle Sheppard won't dwell on GF heartache
Brad Sheppard won't dwell on missing out on last year's premiership, saying he still felt part of the celebrations despite not playing in the grand final.
Essendon's AFL star Merrett hurts ankle
Essendon onballer Zach Merrett has sprained an ankle and will be sidelined for a chunk of the AFL preseason.
Jarrod Witts signs five-year Suns AFL deal
Jarrod Witts has committed his future to the Gold Coast Suns, the ruckman locking in a five-year contract extension on Wednesday.
Roughead just what Pies need: Goldsack
Jordan Roughead's arrival at Collingwood can help the AFL side maintain their momentum after taking great strides in 2018, defender Tyson Goldsack says.
Water-hole running a key for Eagles' Rioli
West Coast forward Willie Rioli skipped the team's end-of-season holiday to Hong Kong to spend more time at home and the move has worked a treat.
Daw breaks silence on Bolte Bridge fall
North Melbourne star Majak Daw has penned a heartfelt letter to the club's fans and members after the pre-Christmas incident which broke his hip.
Daw blessed with second chance at life
North Melbourne's AFL star Majak Daw says he is making huge strides in his recovery after falling from a bridge last month.
GF replay a no-go for Eagle Jack Darling
Premiership forward Jack Darling says West Coast's AFL grand-final win over Collingwood was so nerve-racking that he has struggled to watch a replay.
Pendlebury perks up for Gold Coast trip
Collingwood captain Scott Pendlebury says a week on the Gold Coast will help the side familiarise and regroup after last year's gutting AFL grand final loss.
Mitchell's pain young Hawks gain: Gunston
Brownlow medallist Tom Mitchell's misfortune offers Hawthorn's youngsters a chance to sew up a spot for their 2018 AFL campaign, forward Jack Gunston says.