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Our 2019 annual congregational meeting will be held on January 27, 2019, following the 10:30a service.
(Childcare will be available for nursery-aged children.) A notebook with the constitutional amendment revisions and the council nominee biographies is currently available in the narthex. The meeting agenda and 2019 budget are also available for reference. A link to the annual report packet will be published in the January 23rd eNEWS.
Considering membership at JOY? Perhaps you'd just like more information about JOY? Want to meet others new to the church? Then these informational classes are for you! They'll meet January 13, 20, and 27, with an opportunity to join on 1/27. We will meet down the stairs and to the left in the large classroom from 9:30 to 10:15a. Bring your coffee cup and the treats will be provided.
Joyful Mission Preschool's online registration opens January 1st for currently enrolled families and JLC members. Go to: Joyfulmissionpreschool.org
40th ANNIVERSARY PREPARATIONS
Joyful Mission Preschool is celebrating our 40-year anniversary this year! What better way to celebrate than to have a party!? We want this to be a big celebration, so we need your help. We are looking for a group of about 10 people to assist in planning the event. Our first meeting is February 12th at 8-9am in the Preschool Conference Room. Please email email@example.com if you would like to join our planning team. Thank you and we can't wait to celebrate with you!
The next performance is Tuesday, February 12th, at 6:30p at Denver Center for the Performing Arts. Anna Karenina uses the romantic backdrop of Tsarist Russia to tell a turbulent tale of passion and betrayal, dreams chased and lost, and the conse-quences of getting swept off your feet. This lush, modern adaptation of Leo Tolstoy's masterpiece brings the opulent setting and heart-wrenching story to life. Tickets are $35 and reservations and payment are due by 1/20.
The 3rd annual chili cook-off and pie auction will be held on Sunday, February 24th at 11:45a. Let's see if we can surpass last year's 17 chili entries! Not a chef? No worries. Sign up to provide the chili accessories like crackers, corn bread, honey, butter, etc. Don't forget the PIE!! This event also includes a pie auction fundraiser. Talk about a sweet deal! Sign-up sheets for the chili entries, corn bread, pies, and more, are located on the narthex bulletin board.
SERVANT DAY is an important ministry that JOY has long supported. It encompasses service projects within the church as well as many out in our community. We are in need of joyful volunteers who can lead the effort on an April Saturday. Because the scope is large two people could team up and share the coordination duties. Please prayerfully consider stepping up to continue this one-day, all-hands-on-deck opportunity. There are several positions to be filled, and this is the month to get things rolling.
The first of our ongoing greeting-card-making workshops will be held on Saturday, February 2, in JOY's fellowship hall from 10a - 1p. Special guest Wanda Clasen, a creative memory consultant, will facilitate the workshop to assist those new to card making and refresh and expand skills for any experienced participants. All supplies will be furnished and snacks and coffee will be provided. Cost for this initial workshop will be $15. Future card-making gatherings will be free of charge, and participants will be asked to bring their own supplies. Cards can be used for personal use or donated to the fund-raising card rack in the fellowship hall. Please register on the sign-up sheet on the narthex bulletin board if you plan to attend the February 2nd workshop.
In the Spirit of JOY being an active part of our Community, you are invited to attend the 2019 Parker State of the Town business luncheon, hosted by the Rotary Club of Parker, and being held on Feb 27, at the Vehicle Vault starting at 11:30 am. Joy Lutheran Church is a Gold Sponsor to this event thanks to a few generous members.
PLEASE CONSIDER JOINING PASTOR ROD AT THIS EVENT. A good showing will help support JOY's commitment to our community. Tickets are only $40 if purchased by the first
of February. Students from each of Parker's five high schools are being invited to attend, as well.
Parker Task Force collection resumes. The first Sunday of each month bring your donations to Joy. Give as you are able, share what you can. Current needs are listed on the website, parkertaskforce.org. Thank you for your continued generosity.
Christmas Shopping - If are doing your Christmas shopping on Amazon, then sign up for Amazon "Smile" which is a program Amazon uses to help support non-profit organizations. By designating Joy Lutheran Church as your supporting organiztion, Amazon will donate 0.5% of the purchase price to Joy. Thanks for your support!
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Men of Joy
7051 E Parker Hills CtParker, Colorado 80138303-841-3739
5:30 p.m.
8:00 am and 10:30 am
Monday - Thursday
8:30am - 5:00pm
8:30am - Noon
We are a congregation of the Evangelical Lutheran Church in America (ELCA). God's work. Our hands.
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There either is or is not, that's the way things are. The colour of the day. The way it felt to be a child. The saltwater on your sunburnt legs. Sometimes the water is yellow, sometimes it's red. But what colour it may be in memory, depends on the day. I'm not going to tell you the story the way it happened. I'm going to tell it the way I remember it.
The Lizzie Bennet Diaries is an innovative, original episodic video and social media series produced for the web. Adapting Pride and Prejudice to the modern era, Lizzie Bennet tells the classic Jane Austen tale from the point of view of an Elizabeth "Lizzie" Bennet who grew up in a world of cell phones, video cameras, and social media. The series was created by popular YouTube personality Hank Green and Streamy Award winning web video writer Bernie Su.
The holiday season is bringing more than cheer for actress Jessica Capshaw. The Grey's Anatomy star announced on Monday that she and her husband, Honest Company co-founder Christopher Gavigan, are expecting their fourth child. "The holidays have certainly arrived … All of our lives are being added to by the lights, the music and cheer!!" she captioned a photo of her family at a Christmas tree farm on Instagram. "This year our family has reason to further broaden our smile … baby number four is on the way!! I am a lucky, lucky girl…"
The quickest way to tell whether an actor is serious about his or her career is to look at their "headshot".Is it a professional photo? Or is it a snapshot taken on prom night? If you're using a snapshot, it's like showing up to race the Indy 500 in a VW Beetle. Nobody is going to take you seriously. I'm sorry, people… you can send me as much angry e-mail as you want about this, but it's true! Don't tell me you're destined to be a major Hollywood star but you cannot scrape together the cash to get professional headshots.
The Grinch from Dr. Seuss' How the Grinch Stole Christmas! The Musical stole the spotlight at the Empire State Building's 86th Floor Observatory December 14, 2012, to promote the musical's limited holiday engagement. Discover the magic of Dr. Seuss' classic holiday tale as it comes to life on stage. Featuring the hit songs "You're A Mean One, Mr. Grinch" and "Welcome Christmas," The Grinch discovers there's more to Christmas then he bargained for in this heart-warming holiday classic.
All rights reserved

subset: commoncrawl


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Tag Archives: entrepreneur
How to Brand Your Startup? How to brand your business name?
Since last decade, online marketing or say internet marketing has become a crucial and unavoidable exercise for each business or startup to build a brand. A report says nearly 2 million startup get failed to survive every year just because they don't know how to brand themselves. "A brand" is one of the most common word that everybody uses very well but nobody actually understands.
A startup founder explains 3 questions you should ask yourself before starting a business
Source: BUSINESS INSIDER
Launching a startup is easy if your idea is ready with you. But if you are still wondering what business to start, the thing becomes extremely difficult. Every successful business begins with a great or say unique idea which actually work at ground level. But again, the main question is, how do you know when you've found the one? Frameology founder and CEO, Ben Koren tells he had at least 15 ideas for a business before choosing the current one for a website that prints and frames photos.
An Inspiring Success Story Of Young Entrepreneur – Ritesh Agarwal
India is in a rushed to achieve big heights in terms of economy as well as lifestyle and this adjustment in Indian economy is a reflection of young talents who concoct innovative business thoughts. Such new startups are anticipated to be billion dollar organizations as time flows. Today we shall look into such inspiring success story of one of such young entrepreneur, Ritesh Agarwal who is one among numerous such abilities. He has started a new trend in standard budget hotel in India with his 'OYO rooms' chain and is considered to be one of the youngest CEOs in India.
Story of the Lisper from Gaya – Atif Haider
Source: yourstory.com
Atif Haider hailing from Gaya, a small town in Bihar,never thought he would make it big in the tech industry. He grew up in a household that had an academic atmosphere:both his parents were teachers and this helped influence Atif's faith in education. His interest in programming began when he joined college. He initially joined Khalsa College in Delhi and started pursuing graduation in BCA. He, however, dropped out after an year and joined DY Patil College in Maharashtra for engineering.
Planning your own startup? Do some homework first.
We often see people with innovative business ideas but almost 80% don't have plans how to turn it in a successful startup or business. They don't have any solid plans and lack of proper planning or guidance they get failed to establish a full fledged business. Today we will try to explain what should be the first step (of course some research and planning) every entrepreneur should follow to turn the business idea into reality. We can bet if these steps are well taken care of, then the outcome will be certainly give you a clear idea where your business will be in next few years and what you will require to get there.
9 primary laws for startups in India
Since last one year, the Indian government is constantly trying to make the country more business friendly and even encouraging foreign investors to invest in Indian economy. It is being viewed as as opportunity to establish new ventures for those who want to startup their own business. Starting a new business in India requires many thing to be considered. There are certain startup laws which every novice entrepreneur must know. Before you decide any further steps for your startups in India, let's have a look on those primary startup laws with which you may need to deal on your own whenever required.
Aardra and Gayathri – An inspiring startup success story
Source: yourstory.com
Each and every startup has certain untold story which later known as success story if startup get success. The story of Aeka goes 7 years back at Sree Chitra Thirunal College of Engineering, Trivandrum, where Aardra Chandra Mouli and Gayathri Thankachi V. finished their graduation. The duo and their classmates dreamed of and worked hard to establishment of Biotechnology and Biochemical Engineering SCTCE batch, Aeka Biochemicals Pvt. Ltd is the first biotech and biochemical startup venture based out of Trivandrum in Kerala wholly owned by women.


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Glivec (Gleevec) by Novartis (Wikipedia)
India stands up against drug "evergreening": In 2006, India rejected the Novartis' patent application for Glivec, developed in the 1990s and considered a major breakthrough in the treatment of certain cancers. India argued the latest version of the drug isn't a significant enough improvement to warrant patent protection under its laws. Novartis sued India, saying the move violates India's World Trade Organization obligations. Currently, our laws force companies to prove new versions of their products are therapeutically more beneficial than earlier versions on which patents had expired. It is under this section of the patent law that the patent authority and the Indian courts have thus far refused to patent Glivec. Finally, we get *something* right! WSJ is spinning this into something else entirely.
Foreign banks with 20 branches or more will face the same Priority Sector Lending (PSL) requirements as domestic banks. Citibank, Standard Chartered, HSBC and RBS must soon direct 18% of their loans to agriculture, from zero today. The idea of foreign banks forging into agricultural lending with no underwriting experience and largely urban branches is asinine. (LiveMint)
The European Central Bank wants to buy up peripheral country (Spain, Italy, Portugal, Greece, etc…) debt in order to drive down their funding costs. As one might expect, Germany, and other Northern European states are not thrilled. Germany's Bundesbank on Monday warned that any move to share "solvency risks" across the euro zone should be decided by governments and not the ECB. Economists have already expressed reservations about the efficacy of the whole idea. However, Germany's director at the ECB, Jörg Asmussen, signaled full backing for the bond rescue plan of ECB chief Mario Draghi, brushing aside warnings from the German Bundesbank. This may prove to be the "game changer" that critics around the world have been demanding for two years. Besides, the ECB will not intervene until debtor states request a formal bail-out from the eurozone's EFSF and ESM rescue funds, and sign a "memorandum" giving up fiscal sovereignty.
In what should not come as a shock to our readers: China has built even more capacity since then, which is able to serve the demand from a global economy does not exist, and will not exist. Capacity utilization has dropped from about 80% before the crisis to a mere 60% in 2011.
Caterpillar's downright gloomy: The global economic outlook is more uncertain than at the start of the crisis in late 2008. (FT)
Yesterday's roundup: Dow -0.1% to 13262. S&P -0.09%.Stoxx 50 -0.2%, Germany -0.1%, France -0.2%, Italy -1.1%, Spain -1.4%, U.K. -0.5%.


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Early Yiddish Texts 1100-1750: With Introduction and Commentary
Curatore: Jerold C. Frakes
Editore: Oxford University Press
Anno: 2008
Rilegatura: Paperback / softback
Pagine: 970 p.
Testo in English
Dimensioni: 233 x 156 mm
Peso: 1416 gr.
Articolo acquistabile con 18App e Carta del Docente
€ 42,42€ 45,61
Risparmi € 3,19 (7%)
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This volume is the first comprehensive anthology of early Yiddish literature (from its beginnings in the twelfth century to the dawn of modern Yiddish in the mid-eighteenth century) for more than one hundred years. It includes the broad range of genres that define the corpus: Arthurian romance, heroic epic, satire, lyric, drama, biblical/midrashic epic, devotional literature, biblical translations, glosses, medicine, magic, legal texts, oaths, letters, legends, autobiography, travelogue, fables, riddles, and adventure tales. One hundred and thirty texts in the original Hebrew alphabet, edited anew from the earliest extant sources, are provided with introductory headnotes that include detailed information concerning sources, author (if known), the research literature, and the place of the text in the literary tradition.


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Unionized state employees, outraged by Gov. William Donald Schaefer's proposal to lay off as many as 1,800 workers as he wrestles with a $423 million deficit, vowed last night to fight the cutting of even one state job.
William Hudson Jr., president of Council 92 of the American Federation of State County and Municipal Employees, said state workers must stand together in "a do-or-die situation." The elimination of any jobs, he said, threatens all state employees.
"Next thing we know, it'll be just like cancer," Mr. Hudson said. "It'll eat right on through."
Last week, Governor Schaefer recommended laying off at least 1,800 employees, some as early as Jan. 1, in an effort to cut the growing deficit. The state attorney general has said that if jobs are eliminated because of budget shortfalls, the state would not have to follow rules requiring that workers receive 90 days' notice before a job is cut, guaranteeing seniority rights or allowing reinstatement.
"They are not laying off 1,800 employees. They are firing them," Mr. Hudson told the 80 people crowded into the council's South Baltimore offices last night. The council represents about 10,000 state workers.
Union leaders urged members to call and write the governor, the speaker of the House, the Senate president and the chairmen of legislative committees to prevent job cuts. They also plan to hold a rally next week in Annapolis.
Last night's meeting, originally planned only for union leaders, was opened on short notice yesterday to any members who wanted to attend. "We don't have much time," Mr. Hudson told the crowd. "So whatever we do, we have to be well-organized. Every one of us in this room is vulnerable to [being] fired."
William Bolander, the council's executive director, said he doubts the economic emergency the governor says he is facing truly exists. No one discussed fiscal problems during last fall's political campaigns, he said.
And if any workers need to be furloughed, "they should talk about some of these Cabinet officials taking a furlough," Mr. Bolander added. "And that can go right on up to the governor. He's got [Lt. Gov. Melvin A.] Steinberg who could run the shop for a few days."
Mr. Schaefer and other state leaders could forgo pay raises to help cut the deficit, Mr. Bolander said.
"I think we need to send a very clear message to the governor and the state that we're tired of this stuff and we're not going to take it," he said.


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Rick Aguilera, David West, Jack Savage, Kevin Tapani and Tim Drummond for Frank Viola
|Date: July 31, 1989
|Team: Minnesota Twins
|Sent: Rick Aguilera, David West, Jack Savage, Kevin Tapani, Tim Drummond
|Received: Frank Viola
One minute before the trade deadline in 1989, the Mets announced a deal with the Twins. The team dealt five pitchers to Minnesota in exchange for a New York native. Rick Aguilera, David West, Jack Savage, Kevin Tapani and Tim Drummond relocated to the Twin Cities as Long Island-born Frank Viola came to the Mets. Aguilera was a member of the Mets' 1986 championship team who had recently developed into a quality reliever. West and Tapani were just beginning their major league careers. Savage and Drummond were at the Triple-A level. Viola was an eight-season major league veteran who had a Cy Young Award and World Series MVP to his credit.
Over the rest of the '89 season, Viola had five wins in 12 games for the Mets. In 1990, he had 20 wins and a 2.67 earned run average with 182 strikeouts. The Mets finished second in the National League East Division in each of these years. Frank had 13 wins for the Mets in 1991 before joining the Boston Red Sox.
Aguilera recorded 40 wins and 254 saves in ten seasons of service in Minnesota. West had a won-lost record of 12-16 in three seasons with the Twins. Tapani had 75 wins in 181 games over seven years in Minnesota. All three became members of the Twins' World Championship team in '91.
Drummond had three wins and a 4.28 earned run average in 43 games with the Twins. Savage had two losses and a save with the Minnesota team in 1990.


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|December 20, 2004
I purchased the 14.5 oz candle a couple of weeks ago at the Cambridge Side Galleria. The candle really does produce a great Christmas Tree smell.
If you are looking for this candle, you won't find it at the Burlington Mall, Chestnut Hill mall or even at the Cambridge Side Galleria. The only place that has this candle is a little store in downtown Concord called: Concord Hand Designs.
Concord Hand Designs
33 Main Street
Concord, MA 01742
Phone: 978-371-2300
Feel free to leave a comment about this post.


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This one's on foreign policy. I'm Bob Schieffer of CBS News. The questions are mine, and I have not shared them with the candidates or their aides.
SCHIEFFER: The audience has taken a vow of silence -- no applause, no reaction of any kind, except right now when we welcome President Barack Obama and Governor Mitt Romney.
Gentlemen, your campaigns have agreed to certain rules and they are simple. They've asked me to divide the evening into segments. I'll pose a question at the beginning of each segment. You will each have two minutes to respond and then we will have a general discussion until we move to the next segment.
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This -- this is a critical opportunity for America. And what I'm afraid of is we've watched over the past year or so, first the president saying, well we'll let the U.N. deal with it. And Assad -- excuse me, Kofi Annan came in and said we're going to try to have a ceasefire. That didn't work. Then it went to the Russians and said, let's see if you can do something. We should be playing the leadership role there, not on the ground with military.
SCHIEFFER: All right.
ROMNEY: ...by the leadership role.
OBAMA: We are playing the leadership role. We organized the Friends of Syria. We are mobilizing humanitarian support, and support for the opposition. And we are making sure that those we help are those who will be friends of ours in the long term and friends of our allies in the region over the long term. But going back to Libya -- because this is an example of how we make choices. When we went in to Libya, and we were able to immediately stop the massacre there, because of the unique circumstances and the coalition that we had helped to organize. We also had to make sure that Moammar Gadhafi didn't stay there.
And to the governor's credit, you supported us going into Libya and the coalition that we organized. But when it came time to making sure that Gadhafi did not stay in power, that he was captured, Governor, your suggestion was that this was mission creep, that this was mission muddle.
Imagine if we had pulled out at that point. You know, Moammar Gadhafi had more American blood on his hands than any individual other than Osama bin Laden. And so we were going to make sure that we finished the job. That's part of the reason why the Libyans stand with us.
But we did so in a careful, thoughtful way, making certain that we knew who we were dealing with, that those forces of moderation on the ground were ones that we could work with, and we have to take the same kind of steady, thoughtful leadership when it comes to Syria. That's exactly what we're doing.
SCHIEFFER: Governor, can I just ask you, would you go beyond what the administration would do, like for example, would you put in no-fly zones over Syria?
ROMNEY: I don't want to have our military involved in Syria. I don't think there is a necessity to put our military in Syria at this stage. I don't anticipate that in the future.
As I indicated, our objectives are to replace Assad and to have in place a new government which is friendly to us, a responsible government, if possible. And I want to make sure they get armed and they have the arms necessary to defend themselves, but also to remove -- to remove Assad.
But I do not want to see a military involvement on the part of our -- of our troops.
SCHIEFFER: Well --
ROMNEY: And this isn't -- this isn't going to be necessary.
We -- we have, with our partners in the region, we have sufficient resources to support those groups. But look, this has been going on for a year. This is a time -- this should have been a time for American leadership. We should have taken a leading role, not militarily, but a leading role organizationally, governmentally to bring together the parties; to find responsible parties.
As you hear from intelligence sources even today, the -- the insurgents are highly disparate. They haven't come together. They haven't formed a unity group, a council of some kind. That needs to happen. America can help that happen. And we need to make sure they have the arms they need to carry out the very important role which is getting rid of Assad.
SCHIEFFER: Can we get a quick response, Mr. President, because I want to...
OBAMA: Well, I'll -- I'll be very quick. What you just heard Governor Romney said is he doesn't have different ideas. And that's because we're doing exactly what we should be doing to try to promote a moderate Syrian leadership and a -- an effective transition so that we get Assad out. That's the kind of leadership we've shown. That's the kind of leadership we'll continue to show.
SCHIEFFER: May I ask you, you know, during the Egyptian turmoil, there came a point when you said it was time for President Mubarak to go.
OBAMA: Right.
SCHIEFFER: Some in your administration thought perhaps we should have waited a while on that. Do you have any regrets about that?
OBAMA: No, I don't, because I think that America has to stand with democracy. The notion that we would have tanks run over those young people who were in Tahrir Square, that is not the kind of American leadership that John F. Kennedy talked about 50 years ago.
But what I've also said is that now that you have a democratically elected government in Egypt, that they have to make sure that they take responsibility for protecting religious minorities. And we have put significant pressure on them to make sure they're doing that; to recognize the rights of women, which is critical throughout the region. These countries can't develop if young women are not given the kind of education that they need.
They have to abide by their treaty with Israel. That is a red line for us, because not only is Israel's security at stake, but our security is at stake if that unravels.
They have to make sure that they're cooperating with us when it comes to counterterrorism.
And we will help them with respect to developing their own economy, because ultimately what's going to make the Egyptian revolution successful for the people of Egypt, but also for the world, is if those young people who gathered there are seeing opportunities.
Their aspirations are similar to young people's here. They want jobs, they want to be able to make sure their kids are going to a good school. They want to make sure that they have a roof over their heads and that they have the prospects of a better life in the future.
And so one of the things that we've been doing is, is, for example, organizing entrepreneurship conferences with these Egyptians to give them a sense of how they can start rebuilding their economy in a way that's noncorrupt, that's transparent. But what is also important for us to understand is, is that for America to be successful in this region there's some things that we're going to have to do here at home as well.
You know, one of the challenges over the last decade is we've done experiments in nation building in places like Iraq and Afghanistan and we've neglected, for example, developing our own economy, our own energy sectors, our own education system. And it's very hard for us to project leadership around the world when we're not doing what we need to do...
SCHIEFFER: Governor Romney, I want to hear your response to that, but I would just ask you, would you have stuck with Mubarak?
ROMNEY: No. I believe, as the president indicated, and said at the time that I supported his -- his action there. I felt that -- I wish we'd have had a better vision of the future.
I wish that, looking back at the beginning of the president's term and even further back than that, that we'd have recognized that there was a growing energy and passion for freedom in that part of the world, and that we would have worked more aggressively with our friend and with other friends in the region to have them make the transition towards a more representative form of government, such that it didn't explode in the way that it did.
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Landscaping Costs . . . . . . How Much Does Landscaping Cost? – ImproveNet improvenet.com › Articles › Landscaping Aug 28, 2014 – Professional landscaping is well within your means….
Adding decorations or going beyond cleaning is a double effort for them and might even be useless on their part. But there are also people who pay a lot of attention to their yards and who spend a lot of time designing and decorating them. Investing in landscaping accessories is a luxury for some, but for others, it's part of their hobby and giving nature the care it deserves. Apart from those mentioned, what other good reasons are we pushing to do landscaping?
In addition, I would like to plant cherry trees, Japanese maple trees and hydrangeas. So jealous of your future beauty projects! I agree, it is really important to have an understanding of the size and scale when you are arranging your yard. It looks like there are owners who have an idea of what they want, like a huge bridge, and that's not going in their yard. Understand how certainThings will look in your yard will help make it look good, a bit like in your image of young crêpe myrtle and mature elm in the stone framed enclosure. Everything in this picture looks like it fits the size and scale of this part of the yard, and the stone border seems to help tie all the details for this part of the yard together. : //jklandscape.com/ Thanks for the comments. The scale is so important to any design – even a landscape.
We are a landscaping contractor and a design firm with a minimum of $ 10,000. Irrigation (sprinklers, installation, commercial), design (patio design, walkways, walkways, retaining walls, fireplaces, terraces, pergolas / fences), landscaping (planting, drainage, construction of berms, trail and pedestrian alleys, environmental sustainability, planting, gardens, turf installation, rocks, xerlscaping, shrubs and trees), hardscapes, water features, and landscape lighting. Hardworking worker through and through. Great work ethic, enthusiasm and treatment of customers as if they were family. I am looking forward to winning and keeping your business! -Ryan Landscaping refers to any activity that modifies the visible characteristics of an area of land, including: Landscaping requires expertise in horticulture and artistic design.
Commercial real estate services are in high demand in today's business world. If you are a homeowner, the purchase price of a recent home may have helped you sell your property. Tell us a bit about your project and we will contact you to meet you and discuss. We work with a variety of greenhouses, local nurseries and suppliers to offer you the highest quality landscaping elements. We are not there yet. But you can send us an email and we will get back to you as soon as possible.
Whether you are building a new landscape or planning a complete landscape overhaul, our full service capabilities offer you the convenience of working with one company for all your project needs! The perfect lawns and immaculate gardens will make you the envy of the neighborhood. Let us put a maintenance package tailored for your yard. From heartburn, electric raking and seasonal fertilizer applications to weekly lawn mowing plans, seasonal landscaping and garden maintenance. We even have experts designing your patio pots and hanging baskets to bring out your home!
Try to design this space. Allocate rest areas. You can have an outdoor dining room or living room. You can even add an outdoor kitchen. You can also have a small bench where you can spend time while enjoying the beauty of nature. A main reason for landscaping is to preserve a natural feeling. Once you enter a landscaped area, you should feel that you are one with nature. We all know how nice it is to have nature around us! That's why we choose to try to adopt the look of nature even for the interior of our homes because of the desire to link with nature. We are Earth's residents and we must take care of them.
The main environmental impact related to the stone is the energy minière and transport. Repurposing bricks or broken concrete from your old patio can reduce the mining activity. Choose wood that is labeled from sustainable wood production and (with the exception of wood that touches the ground) wood that is not chemically treated. For more information on certification, visit the Forest Stewardship Council website at The best wood is naturally sustainable hardwoods from a source as close to the site as possible. If pre-treated wood is needed, use treated wood with low VOC paints, dyes and preservatives.
Another environmentally sustainable solution is solar lighting. The parking of the vehicles must be taken into account. If off-street parking is required to accommodate visitors' cars, consider placing these spaces where they are easily accessible at the main entrance. Provide enough room for a door to open and a surface where someone can get out of a vehicle. When planning foundation areas, consider the size, color, texture and number of plants needed. Consider the individual character of a plant so that it grows up while maturings without major maintenance. The foundations of modern homes are often attractive and do not need to be hidden by dense plant boundaries.
Subscribe to the HGTV Inspiration Newsletter Privacy Policy Have you found a living space that you like in the HGTV Photo Library? Get the look in your own home with Wayfair products. Join the party! Do not miss HGTV in your favorite social media feeds. Landscape design is easy when you break into individual ideas. Discover some of the favorite landscape ideas and strategies to make a beautiful backyard. One of the easiest landscape ideas to use – and I always use when designing a garden or landscape – is to plant large expansions of the same plant for a daring interest.


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Remarketing allows you to re-engage with visitors which are no longer active on your website. Remarketing helps regain your previous prospects and reduces losses.
? Craft your copies:
Once you have invested in resources, subject experts, promoting and hosting the webinar, it is the time to increase its impact over your target audience. A high quality webinar recording is the best way to generate a high return on investment for a webinar.
? Make a landing page:
While crafting your marketing strategies focus on your CTA, because it helps grab the interest of your clients. Use appealing calls to action to grab the attention of your target audience.
Include Q&A sessions and other discussions as a perk for your membership sites. You can also organize paid Q&A sessions for your audiences with you or other experts associated with you.
Provide a short video to describe the benefits and what people will learn through your webinar. You can put it on your website, social media, blog and emails.
In many ways, a webinar is only as good as the tools you use to produce it. It starts with choosing the right webinar software. There are a ton of webinar tools out there to choose from and selecting the one that's right for you comes down to capabilities, preferences and cost. Once you know what you need most from the software, choose the one that best aligns with your needs.
How to make money with webinar advertising
The process of engaging your target audience has evolved very much with the advancement of technology and methods of promoting. Webinars are one of the most effective ways of engaging a target audience.
Remarketing helps bring people to your sales pages which were at the conversion stage. It targets leads which remained unconverted. Another way is to approach leads who have already register for the webinar and attended it. It will help convert these leads in to clients.
? Educate your clients about your product:
Remarketing is used to recapture old traffic and prospects who have previously visited the website. Often it happens that people come and visit the website, but they leave the page without purchasing and interacting with you. Retargeting gives you the chance to connect with these customers, again by relevant advertisements placed on your social media, blogs and mobile applications.
Audience demand new, engaging, high quality content. It's important for hosts to re-examine their webinar strategies to maximize the impact of their webinar programs and deliver the biggest ROI.
If there is no need for a live event, you can use on-demand presentations for various big webinar concerns. One of the advantages is that it provides ease of content creation for subject matter experts, becaues they can record their portion online video at their convenience.
Remarketing enables marketers to reconnect with webinar visitors and helps retarget your leads. Retargeting your webinar can increase your engagement and help you improve your advertising ROI. If used efficiently, remarketing is a marketer's most powerful tool. Remarketing of your webinar will help regain your previous webinar visitors. The following are a few advantages that are available due to the remarketing of your webinar.
How to generate leads with a webinar
? Finalize a topic:
? You can efficiently customize your webinar page through available event themes, or by uploading videos associated with the webinar to gather more participants.


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Located just off junction 13 of the M6, the Holiday Inn Express Stafford offers affordable accommodation with Continental breakfast included, free on-site parking and free WiFi throughout. The welcome of staff at 3.30 am having driven from holyhead, courteous and professional yet warm. great breakfast, clean room,tea and coffee facilities , etc
Dating back to 1550, this magnificent hall offers elegant rooms surrounded by 20 acres of beautiful scenery. Everything about this place was amazing from check-in until we left. The young staff were so accommodating, helpful and attentive during our stay. Our room was on the top floor - there is no lift, but stairs are manageable and worth the climb. An awesome way to end a holiday:)
Situated in the heart of Stafford, The Swan Hotel has an award-winning brasserie and stylish rooms with free Wi-Fi. There is free on-site parking, and Stafford Castle is just 1.5 miles away. Excellent hotel right in the middle of the town.
This Grade II listed, 15th-century manor house offers four-star, luxury rooms and award-winning dining in an idyllic location by the Worcestershire and Staffordshire canal. The staff were excellent and you could see they had been well trained. The restaurant served us an excellent dinner I had the lamb and my husband had the monkfish, both were excellent . The restaurant is very beautiful overlooking the canal everything was just perfect
Set in the heart of Staffordshire, this 3-star pet friendly Best Western Tillington Hall Hotel is just half a mile from the M6, and is within easy reach of Birmingham International and Manchester... The room wasgood and the food was wonderful in the restaurant bar snacks were ok overall a wonderful place to stop
A 10-minute walk from Stafford Train Station, Vine Hotel by Marston's Inns provides stylish rooms in the centre of the town. There is a bar and restaurant and free parking and Wi-Fi. Wonderful hotel giving a taste of ole England. Loved this. Having stayed in the heatwave it was very warm and totally understand it is not the norm. Sleep a little hot, even by Australian standards.
This hotel in Stafford has been booked 607 times
This hotel in Stafford has been booked 363 times
This hotel in Stafford has been booked 148 times
This hotel in Stafford has been booked 126 times
This hotel in Stafford has been booked 191 times
This hotel in Stafford has been booked 29 times
This hotel in Stafford has been booked 242 times
Castle View Apartment offers accommodation in Stafford, 4.2 km from Stafford Castle. Complimentary WiFi is available.
Cross Court provides accommodation with a kitchen, set in Stafford. Free WiFi is available. Location and facilities were perfect for my needs. Apartment was lovely, clean and warm.
Set within 2.4 km of Stafford Castle in Stafford, Friars House offers accommodation with seating area. Complimentary WiFi is featured. Lovely sized property, excellent value for money with good facilities
Staffordshire 3 bed split level loft in Stafford provides accommodation with free WiFi, 3 km from Stafford Castle. The Shugborough Hall is within 5 km of the apartment.
Set within 2.4 km of Stafford Castle and 6 km of Shugborough Hall in Stafford, Stafford apartments features accommodation with seating area. Complimentary WiFi is offered. Host was really nice.. we was ment to be put the room at 10 and she let us stay till 2 at no extra...
Dating back to 1550, this magnificent hall offers elegant rooms surrounded by 20 acres of beautiful scenery. Everything about this place was amazing from check-in until we left.
Situated 5 km from Shugborough Hall and 13 km from Stafford Castle, Halday features accommodation located in Stafford. Complimentary WiFi is available. The bed and breakfast is equipped with a TV. Lovely relaxed family around the place, very homely, lovely brekky, Accommodated our late...
Lots of empty shops. Homeless sleeping in doorways. Several places looked neglected. Good Christmas lights. Small market in central square. Nice park particularly play area for children but aviary needed maintenance. Shame glass house wasn't open.
loved going to alton towers. Like all the little villages. The traffic was pretty bad due to roadworks on the motorway. We just went for the scarefest at alton towers which was good but very busy so didnt get on as many rides as we would have liked. Overall we enjoyed our short break to stafford!
Stafford is an interesting town to visit once you negotiate the roundabouts etc. Some of the buildings date back to 15th century and you can pick up a leaflet guiding you on an interesting walk through the old parts of town. We found it difficult to find somewhere to eat past 9 o'clock on a Sunday evening even though it was peak holiday season. Ended up with McDonalds. Parking was cheap.
The situation of the hotel was ideal to break our journey. Sadly when going for breakfast the following morning there were NO cereals for my three year old granddaughter and as she did not want a cooked breakfast this was less than ideal. The scrambled egg I had was not warm either.
We only stayed here so it was close to alton towers. What a mistake it was a horrible dirty room. My little girl who is 2 ended up getting conjunctivitis which I can only imagine was from the dirty bedding.
A decent pit stop, relatively quiet and convenient if you're travelling south on M6. Food was well priced and there were shops in the services close by. Don't forget to register your vehicle to avoid charges for an overnight stay - the staff will do this if you ask.
9.7 Exceptional 110 reviews
Our every need was catered for, often before we even recognised a need. Andy and Steve have a beautiful home and it was a privilege to share it, with such thoughtful hosts. Appreciated the utterly peaceful location of this property, although still convenient for Stafford. It Is undoubtedly our first choice should we need accommodation close to this area in the future.
8.6 Fabulous 292 reviews
There wasn't anything not to like, fantastic place really good value for money. The shower was one of the most powerful I've ever had when I've worked away. Had a microwave in the room which was an added bonus, would recommend this place 100%. I've stayed in Stafford for the last 3 weeks and only found this place in week 3, wish I'd found it for week 1!
8.1 Very good 561 reviews
The bed was very comfortable. Our room was very quiet also - on the ground floor facing an inside garden - definitely recommend this area of the hotel. Breakfast was a hot full English breakfast, which was a pleasant surprise, as it was included in the price.
7.1 Good 1,029 reviews
Really liked this Days Inn, it was very clean, the staff were very helpful, there was pleanty of space to walk the dogs and the restaurant was not too far from the hotel. The breakfast in the morning was very good and a good selection as well.
8.9 Fabulous 283 reviews
Location is great - easy access to Stafford, Stoke, Uttoxeter, etc. Parking plentiful. Check in staff and restaurant staff are brilliant Steak night (Thursday) well worth it. FANTASTIC breakfasts
8.8 Fabulous 459 reviews
Excellently run hotel in a central location and a 10 minute walk from the station. All staff were pleasant and helpful, room was fine. Good bars and restaurant. No complaints.
7.9 Good 1,074 reviews
The location of the hotel was perfect for our needs as we were visiting the theatre nearby, only a few minutes walk away. The reception staff were very friendly and welcoming.
9.0 Superb 2,066 reviews
The location was excellent just off the motorway. Hotel was quiet, breakfast was good. Restaurants across the way were good as well.
8.8 Fabulous 291 reviews
Hotel in excellent location, staff very friendly, room was spotless, very clean, overall, excellent, would stay there again.


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Deal with one problem at a time, Keep finding ways to enjoy the outdoors but stay away from the sun. Florescent lights also seem to cause flareups in skin from my wife's experience. A good book I read called "The Sun Is My Enemy" covers an experience that follows what you describe, and it helps to understand the symptoms and life long effects than need addressing but don't determine quality or length of life.
The following drugs are commonly used to treat the inflammation and symptoms of lupus. Since lupus manifests in different ways in different people, treatment regimens differ from patient to patient. In addition, one patient may experience several different treatment regimens during her/his lifetime. It is important that you understand the medications you are taking and the risks, benefits, and restrictions associated with them. Please remember to take your medications exactly as directed by your physician and to address any questions or concerns upon your next visit.
I believe that we should ALL benefit from regularly working on stress relief! Take care of yourself by adopting stress-relieving strategies, such as exercise, meditation, yoga, art, or whatever works for you. The key is to choose something that you will enjoy and stick with. I personally use a heart rhythm pacer called InnerBalance, an app that coaches you to breathe in line with your heartbeat. Even giving yourself five minutes to sit quietly with a fragrant cup of herbal tea (caffeine-free, of course!) can work wonders for your adrenal glands.
In a study published in 2015, patients with SLE were referred for nutrition counseling with a registered dietician (RD), and 41 of 71 referrals participated in the sessions.8 At the end of the 6-month period, the patients who received nutrition counseling were more likely to have lost weight; decreased their intake of foods high in fat, sodium, and calories; and increased their consumption of fruits, vegetables, fiber, and fish.
The panel concluded that long-term IS agents during maintenance therapy prolong stable renal function, reduce proteinuria, extend renal survival and minimise the toxicity of GCs. AZA, CYC, MMF and CsA seem to be equivalent regarding efficacy but MMF and AZA have a better safety profile, particularly regarding gonadal toxicity and blood pressure control. We found very low certainty of the evidence for TAC as maintenance therapy, with studies mostly restricted to Asian populations.
Limited evidence suggests that supplementation may be clinically beneficial in SLE patients with low levels of vitamin D. In Mediterranean patients, female patients who were not receiving supplemental vitamin D showed more fatigue and received more oral corticosteroids than those with normal levels of vitamin D. [109] In Australian patients, an increase in serum vitamin D levels was associated with reduced disease activity over time. [152]
"There are no foods that cause lupus and no foods that cure it, but eating a well-balanced diet may help combat some of the side effects of medications, as well as alleviate symptoms of the disease," said Laura Gibofsky, MS, RD, CSP, CDN, a clinical nutritionist at the Hospital for Special Surgery in New York, New York. First, the "Western diet," consisting of an excess of fatty, salty, sugary foods, has been implicated in autoimmune diseases overall.2 Proper nutrition can also help improve the risk of comorbid diseases that commonly affect patients with SLE.
Nitrogen in the blood in the form of urea, the metabolic product of the breakdown of amino acids used for energy production. The normal concentration is about 8 to 18 mg/dL. The level of urea in the blood provides a rough estimate of kidney function. Blood urea nitrogen levels may be increased in the presence of dehydration, decreased renal function, upper gastrointestinal bleeding, or treatment with drugs such as steroids or tetracyclines.
All of the energy and material transformations that occur within living cells. It includes material changes undergone by substances during all periods of life (growth, maturity, and senescence) and energy changes (transformations of chemical energy of foodstuffs to mechanical energy or heat). Metabolism involves the two fundamental processes of anabolism and catabolism.
Acute cutaneous LE typically presents in the third decade of life and is frequently associated with active SLE. There are localized and generalized forms of ACLE. The localized form is the frequently described malar, or "butterfly" rash, which refers to erythema that occurs over both cheeks, extends over the nasal bridge, and spares the nasolabial folds. These lesions are classically transient, sun-induced, and non-scarring, although dyspigmentation can occur. Patients may initially mistake this rash for a sunburn, and only seek medical attention when it persists for several days. A fine surface scale and/or edema may be associated with the erythema. Malar rashes have been reported to be present in up to 52% of SLE patients at the time of diagnosis, with clinical activity of the rash paralleling that of the systemic disease. This rash can be confused with acne rosacea and seborrheic dermatitis, however the former is associated with the formation of papules and pustules, and the latter occurs within the nasolabial folds.
A complex of genes on chromosome 6 that code for the antigens that determine tissue and blood compatibility. In humans, histocompatibility antigens are called human leukocyte antigens (HLA) because they were originally discovered in large numbers on lymphocytes. There are thousands of combinations of HLA antigens. Class I MHC antigens (HLA-A, HLA-B, and HLA-C) are found on all nucleated cells and platelets. Class II antigens (HLA-DR, HLA-DQ, and HLA-DP) are found on lymphocytes and antigen processing cells and are important in the specific immune response. In tissue and organ transplantation, the extent to which the HLA or "tissue type" of the donor and recipient match is a major determinant of the success of the transplant.
Patients with SLE exhibit a variety of symptoms depending on the severity of their disease. In some cases, the onset of SLE is sudden, with patients developing fever and a general feeling of malaise (that can be mistaken for an acute infection), whereas other patients experience less acute episodes of fever and feeling unwell over many months and years.
If you notice these symptoms or a combination of these symptoms and they can't be explained by another problem or illness you know you have, see your doctor to get them checked out. With early diagnosis and treatment, many of the symptoms of lupus and its complications can be managed, says Stuart D. Kaplan, MD, the chief of rheumatology at South Nassau Communities Hospital in Hewlett, New York.
Your primary care doctor should coordinate care between your different health care providers and treat other problems as they come up. Your doctor will develop a treatment plan to fit your needs. You and your doctor should review the plan often to be sure it is working. You should report new symptoms to your doctor right away so that your treatment plan can be changed if needed.
A specialized type of dense connective tissue consisting of cells embedded in a ground substance or matrix. The matrix is firm and compact; its proteoglycans can store considerably more sodium than plasma can, which in turn allows cartilage to store water, which in turn helps cartilage withstand pressure or impact. Cartilage is bluish-white or gray and is semiopaque; it has no nerve or blood supply of its own. The cells lie in cavities called lacunae. They may be single or in groups of two, three, or four. Cartilage forms parts of joints in the adult skeleton, such as between vertebral bodies and on the articular surfaces of bones. It also occurs in the costal cartilages of the ribs, in the nasal septum, in the external ear and lining of the eustachian tube, in the wall of the larynx, and in the trachea and bronchi. It forms the major portion of the embryonic skeleton, providing a model in which most bones develop.
"NHS dieticians seem to specialise in those struggling to lose (rather than gain) weight in my experience. On my initial consultation I was given a booklet with advice based on eating a full English breakfast, then snacks like doughnuts and pork pies. My sons would be thrilled to get medical advice to eat like that! The nutritional supplements they offer taste extremely artificial to me. I can only eat a little and very slowly, so get to 'savour' every sip of it. I'm trying protein shakes I buy myself, which taste better, but just one of those is very filling."
While there are no hard and fast rules when it comes to designing a lupus diet for yourself, try to include a wide-range of foods that contain antioxidants and fatty acids. Make sure you get enough iron and vitamins, especially vitamins C and D. Use coffee and tea in moderation. Avoid highly processed and preserved foods, and keep track of foods that seem to trigger your lupus symptoms.
What is my life expectancy if I have lupus? Lupus is an autoimmune condition in which the immune system targets healthy cells and tissues in the body. With ongoing treatment, a person with lupus can expect to live a long, high-quality life. This article explores how lupus can affect different parts of the body and what steps people may take to live with lupus. Read now
There's no scientific evidence that avoiding red meat will have an effect on lupus. If you have kidney disease, red meat can give you more protein than your kidneys can handle. If you have high cholesterol or high triglyceride levels, red meat can raise these further. On the other hand, if you have inflammation in your body you need more protein than when you're healthy. So the bottom line is to eat a well-balanced diet. If you're not sure how much you should be eating, ask your doctor to refer you to a Registered Dietitian for a consultation.
Lupus is diagnosed when a person has several features of the disease (including symptoms, findings on examination, and blood test abnormalities). The American College of Rheumatology has devised criteria to assist doctors in making the correct diagnosis of lupus. A person should have at least four of the following 11 criteria, either at the same time or one after the other, to be classified as having lupus. These criteria include:
Research indicates that omega 3 fatty acids from fish or fish oils may help manage high triglycerides and heart disease (see references at end of this summary). There have not been any studies, however, that show a reduced disease activity with lupus. Foods rich in omega 3 fatty acids include salmon, sardines, mackerel, bluefish, herring, mullet, tuna, halibut, lake trout, rainbow trout, ground flaxseed, walnuts, pecans, canola oil, walnut oil, and flaxseed oil, and are part of a heart-healthy meal plan.
Patients with SLE should be educated to avoid triggers for flare. Persons with SLE should avoid ultraviolet light and sun exposure to minimize worsening of symptoms from photosensitivity. Diet modification should be based on the disease activity. A balanced diet is important, but patients with SLE and hyperlipidemia, for example, should be placed on a low-fat diet. Many patients with SLE have low levels of vitamin D because of less sun exposure; therefore, these patients should take vitamin D supplements. Exercise is important in SLE patients to avoid rapid muscle loss, bone demineralization, and fatigue. Smoking should also be avoided.
That being said, many physicians support the following of any nutritional plans that are designed to fight inflammation and support the immune system. According to the Department of Health and Human Services and American Heart Association, chronic inflammation might cause diseases such as atherosclerosis, arthritis, osteoporosis, Alzheimer's disease, food intolerances, diabetes, fibromyalgia, heart disease and in some cases even cancer. It also accelerates the aging process. Nutrition is a very powerful way to protect your cells from inflammation, thus the connection. Lupus, like any other auto-immune disease is different for each individual. While something may work for one person, it may not work for another. In general, it is a good idea for people with autoimmune disorders to discuss any major dietary changes with their doctor beforehand. We are writing this blog primarily in order to provide information and respond to the conversations occurring on our social media platforms with regards to these two diets. Let's begin by discussing the definitions of each. Back to top
"There's no specific diet for lupus, but the Mediterranean-style diet comes close to what's most ideal," says Sotiria Everett, RD, a clinical assistant professor in the department of family, population, and preventive medicine at Stony Brook School of Medicine in New York. "You want to eat a diet that's low in fat and sugar and has lots of fruits and vegetables. You should get some of your protein from fish and eat lots of beans and legumes because they're high in fiber, vitamin B, and iron."
Belimumab, a type of agent referred to as a B-lymphocyte stimulator (BLyS) protein inhibitor, was approved by the U.S. Food and Drug Administration (FDA) in March 2011 for patients with lupus who are receiving other standard therapies, including those listed above. Given by IV infusion, belimumab may reduce the number of abnormal B cells thought to be a problem in lupus.
In addition to the 11 criteria, other tests can be helpful in evaluating people with SLE to determine the severity of organ involvement. These include routine testing of the blood to detect inflammation (for example, the erythrocyte sedimentation rate, or ESR, and the C-reactive protein, or CRP), blood-chemistry testing, direct analysis of internal body fluids, and tissue biopsies. Abnormalities in body fluids (joint or cerebrospinal fluid) and tissue samples (kidney biopsy, skin biopsy, and nerve biopsy) can further support the diagnosis of SLE. The appropriate testing procedures are selected for the patient individually by the doctor.
Often, people with lupus experience weight loss or gain due to loss of appetite, unhealthy dietary habits, or decreased energy and mobility. If you experience weight loss or loss of appetite, talk to your doctor. S/he can help you determine the cause of the problem and take strides to correct it. Weight gain can be caused by many factors, including reduced activity levels and overeating due to steroid use or increased stress. However, remember that women with lupus between the ages of 35 and 44 experience a risk of heat attack that is 50x that of the normal population. Therefore, it is very important that you try to stick to a diet that is low in cholesterol and saturated fats. A low-sodium diet is also essential for people suffering from high blood pressure (above 120/80 mmHg for people with lupus) and kidney disease.
Processed foods Think of these as any food that comes from a box or a can. Processed foods are higher in fat, sugar, and salt (check the nutritional information for amounts). Refined foods are on this list, too — typical white bread, pasta, and white rice. Goldman Foung says that "by replacing processed goods, packaged foods, and takeout food with meals full of fresh ingredients," her diet is "tastier and healthier."
*All images unless otherwise noted are property of and were created by Kaleidoscope Fighting Lupus. To use one of these images, please contact us at firstname.lastname@example.com for written permission; image credit and link-back must be given to Kaleidoscope Fighting Lupus. **All resources provided by us are for informational purposes only and should be used as a guide or for supplemental information, not to replace the advice of a medical professional. The personal views do not necessarily encompass the views of the organization, but the information has been vetted as a relevant resource. We encourage you to be your strongest advocate and always contact your medical provider with any specific questions or concerns.
If you are a young woman with lupus and wish to have a baby, carefully plan your pregnancy. With your doctor's guidance, time your pregnancy for when your lupus activity is low. While pregnant, avoid medications that can harm your baby. These include cyclophosphamide, cyclosporine, and mycophenolate mofetil. If you must take any of these medicines, or your disease is very active, use birth control. For more information, see Pregnancy and Rheumatic Disease.
In more severe cases, medications that modulate the immune system (primarily corticosteroids and immunosuppressants) are used to control the disease and prevent recurrence of symptoms (known as flares). Depending on the dosage, people who require steroids may develop Cushing's syndrome, symptoms of which may include obesity, puffy round face, diabetes mellitus, increased appetite, difficulty sleeping and osteoporosis. These may subside if and when the large initial dosage is reduced, but long-term use of even low doses can cause elevated blood pressure and cataracts.
Raynaud's phenomenon is a condition in which the small blood vessels in the fingers and toes spasm, limiting circulation, says Dr. Kaplan. People with Raynaud's are extremely sensitive to cold temperatures and, in those conditions, will often notice a loss of circulation and loss of color in their digits much more quickly than people without the condition. Raynaud's affects about a third of people with lupus and can cause color loss in the fingers and toes, which first turn blue, followed by red. (9)
A person suffering from systemic lupus erythematosus SLE is not required to take a certain lupus diet. The most appropriate way of being well is still to have a healthy and balanced diet. Good nutrition is a very important ingredient in a general lupus treatment plan. Some vitamins and foods may be helpful for lupus patients. But there are also some foods that may cause lupus flares which make lupus symptoms very evident or active.
What is my life expectancy if I have lupus? Lupus is an autoimmune condition in which the immune system targets healthy cells and tissues in the body. With ongoing treatment, a person with lupus can expect to live a long, high-quality life. This article explores how lupus can affect different parts of the body and what steps people may take to live with lupus. Read now
Sometimes changes in blood counts may contribute to symptoms of fatigue (low red blood cell count, anemia), serious infections (low white blood cell count), or easy bruising (low platelet count). However, many patients do not have symptoms that indicate blood abnormalities, so it is important for lupus patients to have periodic blood tests in order to detect any problems.
"I tend to suffer from fatigue. About a year ago I made some changes to my diet; I cut out as many processed foods as I could and now start the day with porridge with blue/red fruits (i.e. blackberries, blueberries or cranberries). I now go to bed and get up at the same times every day and I started walking everyday too. I feel much better and sleep better too."
Certain foods, including garlic and alfalfa sprouts, should be avoided by people with lupus. [For a more complete list of items to be avoided, please see the article "Things to Avoided" in the Lupus 101 section.] Recently controversy has also arisen over whether aspartame induces lupus. However, scientists have concluded that there is no evidence to suggest that aspartame causes lupus.
Cells are the basic building blocks of all living things. The human body is composed of trillions of cells. They provide structure for the body, take in nutrients from food, convert those nutrients into energy, and carry out specialized functions. Cells also contain the body's hereditary material and can make copies of themselves. When someone has lupus, the immune system can't tell the difference between the body's healthy cells and bacteria and viruses, so the antibodies attack the body's healthy cells.
Inflammation associated with lupus and other autoimmune reactions largely stems from an overactive immune system and poor gut health. Leaky gut syndrome can develop in those with lupus, which results in small openings in the gut lining opening up, releasing particles into the bloodstream and kicking off an autoimmune cascade. This inflammatory process can wind up increasing the risk for many conditions, including heart disease or hypertension, weight gain, joint deterioration, and bone loss, just to name a few. (5)
Normally, our immune system produces proteins called antibodies that protect the body from these foreign invaders. When you have lupus, your immune system cannot tell the difference between these foreign invaders and your body's healthy tissues, so autoantibodies are made that damage and destroy healthy tissue (auto means self and anti means against, so autoantibody means against self). These autoantibodies cause inflammation, pain, and damage in various parts of the body.
There is no question what we eat affects how we feel physically, emotionally and spiritually, and how well our immune system functions in order to help us heal. Support yourself with highly nourishing foods that work with your body and immune system, not against it. A car can run on dirty oil only so long before it burns out. Don't let that happen to your body. The body is better able to heal itself when you eat foods that support the immune system and the healing process, and avoid food that interferes with it. Remember, healing lupus is possible.
Lupus is not necessarily life threatening when treated appropriately. Up to 90 percent of patients will have a normal life expectancy if they are followed closely by their doctor and receive proper treatment. (4,5) Lupus can, however, increase mortality rates because patients have a higher risk of heart disease, infection or complications such as inflammation of the kidney, or nephritis, says Francis Luk, MD, an assistant professor of rheumatology and immunology, Wake Forest Baptist Medical Center.
According to Goldman Foung, "A diet rich in vegetables gives me energy and keeps me feeling strong and healthy." She typically eats meals filled with dark leafy greens and other colorful vegetables, eats lots of whole grains, and limits her consumption of meat and processed foods. "I also try to drink fresh-pressed beet juice as often as possible," she adds. "It's a great way to sneak in some of those body-boosting ingredients."
Antimalarials are another type of drug commonly used to treat lupus. These drugs prevent and treat malaria, but doctors have found that they also are useful for lupus. A common antimalarial used to treat lupus is hydroxychloroquine. It may be used alone or in combination with other drugs and generally is used to treat fatigue, joint pain, skin rashes, and inflammation of the lungs. Clinical studies have found that continuous treatment with antimalarials may prevent flares from recurring.
Recent research has found an association between certain people with lupus (especially those with lupus nephritis) and an impairment in degrading neutrophil extracellular traps (NETs). These were due to DNAse1 inhibiting factors, or NET protecting factors in people's serum, rather than abnormalities in the DNAse1 itself.[65] DNAse1 mutations in lupus have so far only been found in some Japanese cohorts.[66]
Although guidelines for SLE treatment do exist and there is scarce evidence to support specific therapies for Latin American patients with lupus,16–21 this regional effort has considered the impact of racial/ethnic background1 10 22–28 and SES3 9 on lupus outcomes and treatment response.25 26 Other medication variables such as cost and availability were also taken into account since they affect adherence and are relevant in decision-making.27 28 GLADEL and the Pan-American League of Associations of Rheumatology have joined efforts to produce these guidelines,29 which are presented by organ systems, although manifestations usually occur in more than one. Nevertheless, treatment is usually tailored to the more severe manifestation(s), which usually benefits the less severe.
B cells obtain help from T cells in the antibody response by acting as antigen-specific antigen presenting cells. A direct signal through binding of antigen to membrane Ig can enhance B cell antigen presentation and T-dependent B cell activation, but is not required for a productive interaction between a small resting B cell and a differentiated helper T cell.
Moderate use of alcohol is usually not a problem for people with lupus, but alcohol can lower the effectiveness of some medications, cause new health problems, and/or can make existing problems worse. For example, non-steroidal anti-inflammatory drugs -- such as aspirin, ibuprofen (Motrin®), naproxen (Naprosyn®), and celecoxib (Celebrex®) -- can cause ulcers and bleeding in the stomach and intestines at any time during treatment; the chance of developing an ulcer or internal bleeding increases with alcohol use. Also, anticoagulant medicines such as warfarin (Coumadin®) and the chemotherapy drug, methotrexate, may not be as effective if you are drinking alcohol.
Chemokines are low-molecular-weight proteins that stimulate recruitment of leukocytes. They are secondary pro-inflammatory mediators that are induced by primary pro-inflammatory mediators such as interleukin-1 (IL-1) or tumor necrosis factor (TNF). The physiologic importance of this family of mediators is derived from their specificity. Unlike the classic leukocyte chemo-attractants, which have little specificity, members of the chemokine family induce recruitment of well-defined leukocyte subsets. Thus, chemokine expression can account for the presence of different types of leukocytes observed in various normal or pathologic states.
A person suffering from systemic lupus erythematosus SLE is not required to take a certain lupus diet. The most appropriate way of being well is still to have a healthy and balanced diet. Good nutrition is a very important ingredient in a general lupus treatment plan. Some vitamins and foods may be helpful for lupus patients. But there are also some foods that may cause lupus flares which make lupus symptoms very evident or active.
Any of a group of immunoglobulin autoantibodies that react with phospholipids, which are one of the primary components of the cell membrane (the other components are glycolipids and steroids). These antibodies are found in patients with a variety of connective tissue and infectious disorders, including systemic lupus erythematosus, the antiphospholipid antibody syndrome, syphilis, and malaria. They cause abnormal blood clotting, thrombocytopenia; and in women of childbearing age, repeated miscarriages. The anticardiolipin antibodies are one type of antiphospholipid antibody.
In SLE patients with serious brain (lupus cerebritis) or kidney disease (lupus nephritis), plasmapheresis is sometimes used to remove antibodies and other immune substances from the blood to suppress immunity. Plasmapheresis is a process of removing blood and passing the blood through a filtering machine, then returning the blood to the body with its antibodies removed. Rarely, people with SLE can develop seriously low platelet levels, thereby increasing the risk of excessive and spontaneous bleeding. Since the spleen is believed to be the major site of platelet destruction, surgical removal of the spleen is sometimes performed to improve platelet levels. Other treatments have included plasmapheresis and the use of male hormones.
A primary lymphoid organ located in the mediastinal cavity anterior to and above the heart, where it lies over the superior vena cava, aortic arch, and trachea. The thymus comprises two fused lobes, the right larger than the left. The lobes are partially divided into lobules, each of which has an outer cortex packed with immature and developing T lymphocytes (thymocytes) and an inner medulla containing a looser arrangement of mature T lymphocytes.
Many people living with lupus are photosensitive or sensitive to the sun and fluorescent lights. It is recommended that all people living with lupus wear sunscreen. Sunscreens, greater than SPF 30, are vital in protecting patients from UVA and UVB rays which provoke skin rashes, lesions and other lupus disease activity. Patients should also avoid excess sun exposure by wearing sunscreen, wide-brim hats, avoid sunlight during peak hours of UV exposure (10:00 am - 2:00 pm) and wear tightly woven clothing.
Vasculitis affecting medium and small arteries, particularly at the point of bifurcation and branching. Segmental inflammation and fibrinoid necrosis of blood vessels lead to ischemia of the areas normally supplied by these arteries. Signs and symptoms depend on the location of the affected vessels and organs, but patients usually present with symptoms of multisystem disease, including fever, malaise, weight loss, hypertension, renal failure, myalgia, peripheral neuritis, and gastrointestinal bleeding; these may occur episodically. Unlike most types of vasculitis, PAN does not affect glomerular capillaries although other renal vessels are involved. The disease is associated with hepatitis B and C.
The goal of the informed consent process is to protect participants. It begins when a potential participant first asks for information about a study and continues throughout the study until the study ends. The researcher and potential participant have discussions that include answering the participant's questions about the research. All the important information about the study must also be given to the potential participant in a written document that is clear and easy to understand. This informed consent document is reviewed and approved by the human subjects review board for a study before it is given to potential participants. Generally, a person must sign an informed consent document to enroll in a study.
The male hormone DHEA (dehydroepiandrosterone), produced in the adrenals, seems to help and may reduce the need for prednisone. Although DHEA is available over-the-counter, don't take it without medical supervision. It presents an increased risk of heart attack and breast and prostate cancer so it is vital that a physician monitor anyone taking it for lupus. Furthermore, over-the-counter brands of DHEA may not be as reliable as prescription forms.
On my first (and last) visit to the rheumatologist I asked what I could do to support my health or to avoid a worsening my lupus symptoms. She casually responded "Come back when you're worse and I'll put you on steroids". Straining to get some kind of supportive information I mustered up a question about diet and if there were foods I should eat or avoid. Her response was, "continue to eat whatever you want, it won't make a difference".
Immunosuppressive Medications Immunosuppressives are medications that help suppress the immune system. Many were originally used in patients who received organ transplants to help prevent their bodies from rejecting the transplanted organ. However, these drugs are now also used for the treatment of certain autoimmune diseases, such as lupus and rheumatoid arthritis.
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Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
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Divorcio De Colombianos En El Exterior
Divorcio De Colombianos En El Exterior
Decorating the house is a perfect way to express your personal style and individuality. Although it can be a daunting experience for some, in the end you will see that was an experience that required enthusiasm and may be you will have many benefits from it. A house shouldn't be just a functional space, it can be time and space to relax, battery charge, fun, and can reflect aspects of your personality to world.
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