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A hit parade is a ranked list of the most popular recordings at a given point in time , usually determined by sales and/or airplay. The term originated in the 1930s; ...
Discovers and actions hidden opportunities your marketing and business development.
Hit-Parade is leading in Top 100K Sites, Top 1M Sites and The Entire Web.
In terms of market share, Trovus Revelations is clearly lagging behind, losing to Hit-Parade in all segments.
Hit-Parade has better usage coverage in more websites categories. Including Arts & Entertainment, Business & Industry, People & Society, Internet & Telecom and 142 other categories.
Trovus Revelations hasn't got a lead over Hit-Parade in any websites category.
Hit-Parade is leading in most countries, including France, Belgium, Morocco, Canada and 76 other countries.
Trovus Revelations is leading in United Kingdom, South Africa and Saudi Arabia.


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Sign up today
We've been helping students find the right postgraduate course for over a decade.
Full time available
Full-time: 1 year
25 October 2018
Focusing on all aspects of what is relevant to future network experts, our Internet Security and Network Computing MSc provides a view on network architecture, protocols, security, performance, modeling, simulation and programming, as well as wireless networks
The internet forms a paradigm shift in the way the world operates and communicates. This has huge significance for the future, and a solid understanding of internet technology can lead on to an ever-increasing variety of stimulating careers.
At Loughborough University, our department of Computer Science has a reputation for innovative research and industry engagement, with leading UK and international companies providing regular input to curriculum development, career advice and additional teaching resources - ensuring what we teach
Read More...

subset: commoncrawl


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Massive Archives -
Justin and Hailey Bieber House Hunt in Encino, Check Out Massive PropertyJanuary 9, 2019 | dailybusinessnews
Justin and Hailey Bieber are still looking to become L.A. homeowners … because they just checked out a massive property that's definitely large enough to start their new family. The newlyweds were seen leaving this Encino mansion…
Massive Leak Strikes Germany's Political ClassJanuary 7, 2019 | dailybusinessnews
German authorities were investigating the leak of private data belonging to hundreds of politicians in one of the country's largest cyber leaks.
WSJ.com: What's News Europe
Massive tuna nets $3.1 million at Japan auctionJanuary 6, 2019 | dailybusinessnews
Self-proclaimed Japanese "Tuna King" and sushi restaurant owner Kiyoshi Kimura paid a record $ 3.1 million (333.6 million yen) for a giant bluefin tuna at the New Year's auction at Tokyo's Toyosu fish market Saturday.
CNN.com – RSS Channel – World
Socialism Rising: Dems take House pushing massive government expansion, as party lurches leftJanuary 3, 2019 | dailybusinessnews
The growing socialist wing of the Democratic Party will flex its muscle Thursday with the seating of the new Congress, as more self-described Democratic Socialists join the ranks and dozens of sitting and incoming members – including likely 2020 hopefuls – embrace a massive government expansion that would make FDR look like a penny pincher.
FOX News
Drone Sightings Cause Massive Disruption at UK AirportDecember 20, 2018 | dailybusinessnews
It's not clear whether the motive is mischief or something more sinister, but somebody has managed to cause massive disruption at one of Europe's busiest airports by flying drones close to the runway. At least 10,000 passenger at London's Gatwick Airport were affected starting Wednesday night, when two drones…
One Faulty Hook Blamed for California's Massive FireDecember 7, 2018 | dailybusinessnews
The cause of California's deadly Camp Fire still has not been officially released, but sources say a single hook may be the culprit. Specifically, a steel hook that held up a high voltage line on a Pacific Gas & Electric transmission tower, sources tell NBC Bay Area . There had already…
Widow dons Santa costume, puts on massive light display to fulfill wife's dying wishDecember 5, 2018 | dailybusinessnews
A real-life Santa decked out his home in 3,000 glittering Christmas lights to fulfill his wife's dying wish – and sends letters to all the children who write to him.
FOX News
Tsunami Warning Issued After Massive Pacific QuakeDecember 5, 2018 | dailybusinessnews
A powerful magnitude 7.5 earthquake struck in the southern Pacific Ocean near New Caledonia on Wednesday, prompting authorities to warn of a tsunami threat to nearby islands, the AP reports. The Pacific Tsunami Warning Center said tsunami waves of between 3 and 10 feet were possible along some coasts…
Pusha T's Show in Toronto Interrupted by Massive Stage RushNovember 21, 2018 | dailybusinessnews
Pusha T's show in Toronto was just interrupted by several people tossing drinks on the stage and then rushing it … sparking an all out brawl. Push was performing at Danforth Music Hall Tuesday night when a flurry of beverages were tossed on…
Scientists confirm massive impact crater beneath Greenland's iceNovember 16, 2018 | dailybusinessnews
A team of international researchers has verified the discovery of the first meteorite impact crater ever found deep beneath the Greenland ice sheet.
CNN.com – RSS Channel – World


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Can't wait? Consider one of the other Boys' Casual Tops we have in stock.View Similar Products
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The wilder the better.
Your mini-you knows a thing or two about keeping things wild, and while most would consider a subtle reminder like the Meridian Line Boys' Keep the Grand Wild T-Shirt rather redundant, you can't help but smile as he climbs trees that he has no idea how to descend while wearing said shirt. And when his shoelaces wrap around a tree branch, trip him up, and leave him hanging upside down in mid air, your smile will go from terrified to hysterical laughter in a matter of seconds.
- Wild shirt for wild boys
- Tri-blend fabric is breathable, quick to dry, and smooth as a river stone
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Tech Specs
50% polyester, 25% cotton, 25% rayon
Recommended Use


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Reading becomes difficult if the written document contains errors such as spelling, punctuation, grammatical and poor sentence building. The flow of browsing is dropped with the existence of these mistakes. There has been a lot of effort and hard work made to decrease these mistakes. A blog page is a place where you can set your online content, and there has been a lot of discussion about proofreading your websites and for a similar purpose, there are numerous proofreading service providers available online. These types of service providers will make the blogposts written with your blog totally free of grammatical, structural and punctuation errors. You could get it created by these professionals, nonetheless it will cost you. To avoid this price, it is better to proofread your blog yourself. Proofreading is a very boring job yet can be made easier if you adhere to defined process. The following section is meant to give you tips for learning the art of proofreading. Here are the top ten tips for efficient proofreading:
1 . Amount – The main element to successful proofreading is certainly concentration. You are required to concentrate on how to find the errors. Let me recommend that one to turn off music and your cellular phones, sit in a room in isolation, and forget about the SMS and emails, by least for some time. Don't let anything disrupt or distract you.
2 . Use paper copy — Instead of proofreading on a computer system monitor try to proofread on the printed replicate. This can eliminate the stress caused by the computer screen on your sight. You can emphasis more and will get more errors while proofreading on paper, in comparison with your computer display. Moreover, this saves the precious eyes from great stress.
a few. Watch out for Namesake – Namesakes are the titles or words having the same spellings while others, but have different symbolism.
some. Have a look at the contractions – Try to find out contracting words just like its in fact it is, you're plus your, their and they're. All of these words search similar but have very different symbolism.
5. Punctuation – Consider punctuation mistakes. Punctuation errors are difficult to find, and you will ought to concentrate hard on checking a sentence again and again to find all punctuation mistakes. Get a experience for what and then make a decision whether the overall paragraphs happen to be conveying the message you need to have.
6. To come back track – Next suggestion is to look at the blog beginning from the last phrase. This is a really common technique used to find out the errors inside the blog. Browsing the blog through the last sentence in your essay makes you aware of the conclusion and today you have to verify whether the blog is transferring the www.365schoon.com right path by searching for the question. Guess what happens you planned to write and tend to be less at risk of miss the errors which will otherwise might have been skipped.
7. Have got a break — Try to have got a break following 20-25 moments. Breaking up the proofreading of your document will increase your detection of errors.
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9. Inquire someone else to proofread it – When you are done with proofreading, ask other people to take a peek, this will help you ensure that your articles are free from mistakes and offer you another belief on the firmness of your content.
10. Look for grammatical mistakes – Finally, check for grammatical errors, these are generally the most basic mistakes one commits.
Following these steps could possibly get your blog proofread efficiently and effectively to make sure your blog is definitely free from problems.


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History tutors and Home Tuition in Thame
Our History Tutors in Thame are all fully-qualified History Teachers, who also offer their skills as high quality home tutors. All are subject-specialists, professional, reliable, up-to-date with Examination Boards and the current demands of a changing curriculum. Lessons are taught at your home and are scheduled at your convenience; whether weekdays, evenings or weekends.
Find a History Home Tutor in Thame
"Teachers To Your Home" provides high quality History Tuition in Thame, at your home and convenience. We work with over 18,000 qualified teachers across the UK, who also choose to offer their professional skills as high quality home tutors.
We can support History at all levels and can provide high quality tuition for Primary and Junior levels, as well as prepare children towards 11+, 13+, Common Entrance or for GCSE, IGCSE, IB and A level Examinations, across all the major Examination Boards including OCR, AQA, Edexcel, CIE, WJEC.
More information on History home tuition in Thame and in the surrounding area: Tuition Fees - How it Works - About Us - Our Reviews - Tutor Locations - Homepage
Call us now or send us a short message and we will phone you back
What families are saying about our tutors this week
"A high quality teacher. Thank you for finding Mrs H for us. "
22 January 2019; review received from Mr and Mrs Hassan, Year 4 son, Primary in Berkhamsted
"Mr W is a very good fit for our son, demanding, yet encouraging and full of humour. After four lessons, we are already appreciating the progress and confidence made."
22 January 2019; review received from Mr and Mrs Murray, Year 8 son, Key Stage 3 English in Wellingborough
"We are very grateful that you have managed to find an 11+ teacher for our daughter, at this late stage. We have met with GH who seems very knowledgeable and experienced and we plan to have twice weekly lessons from now through until September."
22 January 2019; review received from Mr Brown, Year 5 daughter 11+ in Sevenoaks
A selection of our teachers who provide History tuition in and around Thame
"History will be kind to me ... for I intend to write it."– Winston Churchill
History is the study of the past, specifically how it relates to humans. It relates to past events as well as to the memory, discovery, collection, organisation, presentation and interpretation of information about these events. Whether you are learning about the eqyptians in primary school or attempting to analyse the human rights movement in the USA, we can provide a History Tutor who can help you.
A little more about Thame
Thame is a market town and civil parish in Oxfordshire, about 9 miles east of the city of Oxford. It derives its toponym from the River Thame which flows along the north side of the town. The parish includes the hamlet of Moreton south of the town. The population is around 12,000.
We have a large number of teachers who provide high quality home tuition in Thame and in the surrounding area, including Ashendon, Brill, Chearsley, Chilton, Crowell, Cuddington, Dorton, Haddenham, Kingsey, Long Crendon, Moreton, Shabbington, Tetsworth and Upper Winchendon.
Our teachers come from the local schools in the region; from Primary, Junior and Secondary Schools; from across the State, Academy, Grammar and Independent School Sectors.


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In short YES! You absolutely can use too much heat on your hair. Burning hair is not a good smell, it's not a good look either! You may end up having to get a pretty severe haircut if you're not careful about the amount of heat you put directly on your locks. Read through this to get an idea of what's safe and what will leave you wishing for a good trim (or possibly a wig).
If you are interested in adding the benefits of keratin use into other aspects of your hair care routine, treat yourself to a keratin-rich hair mask once per week! There are dozens of fantastic keratin masks on the market to choose from (and even in your local drugstore!), but we love Naat's Brazilian Keratin Intensive Hair Mask (which you can buy here from Amazon) for a consistent shine every time!
This feature is particularly helpful if you have textured hair with waves or curls, which can become damaged so easily by heated styling tools. That said, it is not clear which heat setting is ideal for users with thick or somewhat straight hair. This may make this slightly more difficult if you are using a flat iron for curling purposes or if you need to straighten an especially thick head of hair each day! However, we are confident that a little tinkering is all it takes to find the perfect heat setting for these different hair types and styles, so you can rest assured that this hair straightener can still meet all your hair styling needs!
The plate material you choose can also make a big difference on your style results. Ceramic, titanium, and tourmaline are the most common terms you'll come across. Ceramic plates hold heat well and provide even heat distribution, preventing any hot spots on the plates can cause damage. Ceramic is especially effective for fine hair that can be especially vulnerable to heat damage. While many hair straighteners have ceramic coated plates, plates made entirely from this material are more effective, as this coating can wear off over time. Tourmaline is a gemstone, but when crushed and used to coat the plates of a hair straightener, it has properties and results similar to ceramic plates.
It contains tri-zone® technology, which works quickly and effectively to straighten, curl and style without compromising the health of your hair. The technology uses three sensors in each plate to ensure the optimum temperature for styling hair is consistently maintained across the entire plate from root to tip, reducing breakage and improving shine.
In addition to its sweet settings and versatility, this hair straightener is also super lightweight and features thin, 1-inch plates to save precious real estate on your bathroom counter or inside your vanity cabinet! The BaByliss Pro Nano Titanium Straightening Iron is ideal for anyone with a tiny bathroom (or multiple roommates!) and who wants the results of larger hair straighteners without the added weight or storage space.
The GHD brand is a favorite among celebrity hair stylists because of its reliability and shiny, frizz-free results. Just because you aren't setting foot on the red carpet anytime soon doesn't mean that you can't have celebrity quality hair. The GHD Gold professional makes it possible for you to achieve shiny and frizz free results at home, so you can feel red carpet ready even if you're just grabbing coffee with friends.
While there are a lot of great options to choose from, our all-around top pick is the LumaBella Keratin Duel Touch Hair Straightener. Featuring unique, keratin-infused plates for optimal shine and less damage, the LumaBella Keratin Duel Touch Hair Straightener proves that technology really can make a difference when it comes to hair care! We also love this model's innovative smart heat sensors that protect hair from heat damage and lock in moisture.
Negative ions have been a longtime fan favorite in the hair care industry, and it is no surprise that this same technology would appear in our top picks for the best hair straightener. Negative ions have been found to reduce static and frizz while locking in moisture, and the same goes for your hair when you use the CHI Air Expert Classic Tourmaline Ceramic Flat Iron!
The BaByliss Pro Nano Titanium Straightening Iron really is the Baskin Robins of hair straighteners, making it the perfect choice for anyone that wants to straighten their hair quickly. Whether you have naturally short hair and opt for extensions on occasion or you just chopped off your do' into a new pixie cut, you will have a hard time not finding the perfect heat setting for your hair so many choices!
* * * Update: After returning the above-described item, I bought a ghd Classic Styler in-person from one of their authorized salon dealers (info at ghd's site). When I went to register the hologram and date codes, the ghd site accepted them on the first try. Also, the second unit I bought HAD country-of-manufacture information on the box and on the date sticker (made in China, which some other comments said isn't legit, that seems to be wrong). My unit labeled made-in-China is the one that registered successfully with ghd. Also my second purchase - from the authorized dealer - had a lot of information printed on the bottom of the box, including a bar code, web info, consumer information phone number, design info and information about the product. The unit I purchased from Amazon had NO printing on the bottom of the otherwise authentic-looking box. Draw your own conclusions. Bottom-line: if you buy a ghd styler here, double and triple-check that your unit is for real.


text: Allan Harris' Bloglong/short equity, newsletter provider, Dynamic Trend Following, Option TradnigSend Message|AllanTrendsPlease Note: Blog posts are not selected, edited or screened by Seeking Alpha editors.YELP Sell SignalOct. 15, 2016 11:58 AM ET|Includes: Yelp (YELP) The March 1, 2016 YELP Buy Signal yielded a gain of 75% on the shares, and over 200% on two sets of call options. Now we have the potential to do the same on the downside: Disclosure: I am/we are long YELP JANUARY 2017 $37 PUTS.


text: USACatalogue » CDs & Vinyl » Country » Product detailsWade Bowenby Bowen, WadeNew from:US $8.93Used from:US $7.59Shipping:see websitePrices may incl. VAT *Last refresh Aug/28/2018 07:14 PMGo to Amazon.comorCompare prices via EANorSearch product at eBayEAN0737534399699BrandBowen, Wade2014 release from the Texas Country singer/songwriter. WADE BOWEN marks a new beginning, the turning of the page to a place where the music becomes a little bit freer, a little bit looser, and a lot more intimate. This is the sound of catharsis, of Bowen released from major label bonds to find himself on his own again - ragged from the storm, but finally, back on shore. In short, this is the real Wade Bowen. Welcome Bowen the balladeer, the storyteller, the guy who sings from the heartLatest products for Price ComparisonTired EyesApple iPod Touch ...This Is the ...Teddy BearBlanket On The ...The Essential CollectionWhirlpool WHEEDF Dual ...The Lost Notebooks ...Skylanders Imaginators - ...Apple iPod touch ...Apple iPod Touch ...YarnPete Remembers WoodyiPod Touch Running ...Wha'D'Ya Wanna DoPretty Paper (180 ...IRIS USA, Inc. ...Watch ThisFuseStreamlineRed Clay CountrySamsung Electronics QN65Q7C ...My Country - ...Never the Same ...Truck Drivin' Son-of-a-Gun ...Further categoriesCDs & VinylAlternative RockBluesBroadway & VocalistsChildren's MusicChristianClassic RockClassicalComedy & Spoken WordCountryDance & ElectronicFolkGospelHoliday & WeddingJazzKaraokeLatin MusicMetalNew AgeOpera & Classical VocalPopR&BRap & Hip-HopReggaeRockSoundtracksSpecial InterestWorld Music* The prices and shipping costs may have changed since the last update. It is technically not possible to update the prices in real time. The time of purchase on the Website of the seller is used as the reference.2003 - 2019 metaspinner net GmbH - Pricepirates Price ComparisonImprint - Privacy PolicyPreispiraten Germany - Preispiraten Austria - Preispiraten Switzerland - Pricepirates UKOkayWe use cookies to ensure that we give you the best experience on pricepirates.com. More info


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Apparently, 6-methylmercaptopurine ribonucleotides metabolites can cause pancytopenia, as was already known for 6-thioguanine nucleotides.[ncbi.nlm.nih.gov] Molybdoflavoenzymes such as aldehyde oxidase (AO) and xanthine oxidase (XO) have previously been implicated in the metabolism of this drug.[ncbi.nlm.nih.gov] In a cohort (N 236) of pediatric ALL patients enrolled in the Dutch ALL-9 protocol, we studied the enzymes inosine-5'-monophosphate dehydrogenase (IMPDH), thiopurine S-methyltransferase[ncbi.nlm.nih.gov]
The remaining strains (n 8) were members of clade B.6. Importantly, new diversity was discovered in clade B.6.[ncbi.nlm.nih.gov] In addition, the ultrastructural preservation of bacteria was compared using either chemical fixation by aldehydes and a standard resin embedding protocol or high-pressure[duo.uio.no] The virulence of F. tularensis is decreased by deletion of guaB, the gene encoding IMP dehydrogenase (IMPDH), suggesting that this enzyme is a target for antibacterial design[ncbi.nlm.nih.gov]
There is marked elevation of α-amino adipic semi-aldehyde (αAASA), piperidine-6-carboxylate (P6C) and pipecolic acid.[ncbi.nlm.nih.gov] Overview Key Spec Table CAS # EC Number Hill Formula Molar Mass 65-23-6 200-603-0 C₈H₁₁NO₃ 169.17 g/mol Add To My Favorites Product has been Added to My Favorites OK Pricing[merckmillipore.com] Recently described biochemical and molecular pathology improved the diagnostic process for those cases in which seizures are caused by alpha amino adipic semialdehyde dehydrogenase[ncbi.nlm.nih.gov]
It's also important that they follow a process that enforces best practices, so that the CMS itself is training your team with every post as they onboard. 6.[news.discovery.com] We describe an oxidative enzymatic pathway composed of host semicarbazide-sensitive amine oxidase and a trypanosomal aldehyde dehydrogenase TbALDH3.[ncbi.nlm.nih.gov] The genome of T. gondii encodes two lactate dehydrogenases (LDHs), which are differentially expressed in tachyzoites and bradyzoites.[ncbi.nlm.nih.gov]
To investigate the influence of IL-6 single nucleotide polymorphisms (SNPs), additional gene-gene and gene-environment interactions on coronary artery disease (CAD) risk.[ncbi.nlm.nih.gov] The aim of this study is to investigate the impact of aldehyde dehydrogenase 2 (ALDH2) genotype and alcohol consumption on coronary artery lesions in Chinese patients with[ncbi.nlm.nih.gov] […] were identified based on their degrees: LCK proto‑oncogene, Src family tyrosine kinase (LCK), euchromatic histone lysine methyltransferase 2 (EHMT2), inosine monophosphate dehydrogenase[ncbi.nlm.nih.gov]
Organosulfides are incompatible with acids, diazo and azo compounds, halocarbons, isocyanates, aldehydes, alkali metals, nitrides, hydrides, and other strong reducing agents[chemicalbook.com] New phenothiazine derivatives 6-20 have been designed, synthesized and evaluated in vitro for their ability to inhibit tubulin polymerization and antiproliferative activity[ncbi.nlm.nih.gov] Peroxidase/H2O2/phenothiazine systems irreversibly inhibit Trypanosoma cruzi dihydrolipoamide dehydrogenase (LADH).[ncbi.nlm.nih.gov]
Our results revealed that doxycycline significantly decreased the frequency of aldehyde dehydrogenase‑positive (ALDH ) BCSCs as well as mammosphere formation efficiency in[ncbi.nlm.nih.gov] The invention also relates to novel 9-[(haloacyl)amido]-6-(substituted)-5-hydroxy-6-deoxytetracycline and novel 9-[(protected aminoacyl)amido]-6-(substituted)-5-hydroxy-6-[freepatentsonline.com] Serotonergic Neurons Tetracycline Inducible Gene.A simple method for the synthesis of benzylamino coumarin derivatives has been developed from secondary amines, aromatic aldehyde[yobbstools.cf]
Drugs & aging . 6 (6): 465–9. doi : 10.2165/00002512-199506060-00006 . PMID 7663066 .[en.wikipedia.org] Co-ordination of catalytic Zn2 in sorbitol/xylitol dehydrogenases of the medium-chain dehydrogenase/reductase superfamily involves direct or water-mediated interactions from[ncbi.nlm.nih.gov] Eighteen cases of paediatric haemolytic uraemic syndrome with symptom onset between 6 June and 15 July 2011 were identified among children aged 6 months to 10 years residing[ncbi.nlm.nih.gov]
The group—without R—is the aldehyde group , also known as the formyl group . Aldehydes are common in organic chemistry . Many fragrances are aldehydes.[en.wikipedia.org] For all proteins, the abundance steeply increased during the first year of life, which mostly reached adult levels during early childhood (age between 1 and 6 years).[ncbi.nlm.nih.gov] These enzymes include alcohol dehydrogenase (ADH) and aldehyde dehydrogenase (ALDH), which play a significant role in the metabolism of many biological substances and exist[ncbi.nlm.nih.gov]
Home Q & A Questions 29 years of age, 6 years on...[drugs.com] To investigate whether genetic polymorphism of alcohol dehydrogenase (ADH) 2 and aldehyde dehydrogenase (ALDH) 2 was related to alcoholic testicular atrophy, we determined[ncbi.nlm.nih.gov] We excluded patients with torted undescended testis, those under 1 month, and those with follow-up 6 months.[ncbi.nlm.nih.gov]


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Member questions are not displayed in this list of recent articles.
Don't Panic if You Haven't Filed a Tax Return Yet
The tax man reckons around 5.5 million people have left filing their self-assessment returns to the last minute and are rushing to beat the deadline of midnight on January 31. In last year's final fling to send in tax returns online, nearly 759,000 taxpayers still had...read more
Date Set for Tenant Fee Ban to Start
Landlords and letting agents in England face a ban on charging private renters fees on setting up a tenancy from 1 June 2019. The date the Tenants Fees Bill comes into force was announced in the House of Lords by Lord Bourne of Aberystwyth. "We need to enable agents...read more
Landlord Rights When a Tenant Moves Out Early
What rights do landlords have when a tenant appears to have left a buy to let home before the tenancy agreement has ended? Moving out early creates a tricky situation for landlords who must decide if the tenant has abandoned the property or surrendered the tenancy...read more
Landlords See Buy to Let Rents Stagnate for Months
Rent rises have stood still for the past five months, according to the latest official data. Buy to let rents increased 0.9% in the year to the end of November - the same rate as every month since July 2017, says the Office for National Statistics (ONS). The rise...read more
Homes (Fitness for Human Habitation) Act 2018
Introduction The Homes (Fitness for Human Habitation) Act 2018 received Royal Assent on 20 December 2018 and comes into force on 20 March 2019. The Act extends to England and Wales but its practical changes are only for England. Wales has had its own fitness...read more
No Breach of Repairing Obligation Until Notice and Reasonable Time (Within Demise)
Requirement of notice Where the landlord covenants to keep in repair property which is the possession of the tenant, his obligation is subject to an implied term to the effect that his liability does not arise until he has notice of the defect. ([Makin v Watkinson...read more
Buy to Let Rents Rise 1.5% in a Year
Private tenants were paying an average of 1.5% more in rent than a year ago, according to the latest data. The average UK rent is £918 a month, says buy to let tracker Homelet. But a more detailed breakdown shows rents fell year-by-year in the North East (-3.0%),...read more
Letting Agent Banned After £34,000 Deposits Go Missing
Letting agent Kari Ridout has been banned from acting as a company director for failing to protect thousands of pounds of deposits taken from private renters as her business failed. Ridout collected £34,600 of deposits for 24 homes she was managing and spent the money...read more
House Prices Down £10,000 and They Take 65 Days to Sell
House prices have fallen by almost £10,000 in the past months and homes are taking longer to sell. The asking price of an average £297,000 home has fallen by 3.2% in the past two months and is the biggest drop in price over two months in a row since 2012. Agreed sales...read more
Does my HMO require a licence?
There are three types of licensing that is possible. Mandatory Licensing Section 55 Housing Act 2004 allows HMOs to require a mandatory licence if they fall within a prescribed description. The Licensing of Houses in Multiple Occupation (Prescribed Descriptions)...read more


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Delivery Driver
Carson City, NV
Wholesale Operations – Transportation
Full-time / Non-exempt
About GTI
Green Thumb Industries (GTI), a national cannabis cultivator, processor and dispensary operator, is dedicated to providing dignified access to safe and effective cannabis nationwide while giving back to the communities in which it serves. As a vertically integrated company, GTI manufactures and sells a well-rounded suite of branded cannabis products including flower, concentrates, edibles, and topicals. The company also owns and operates a rapidly growing national chain of retail cannabis stores called RISE™ dispensaries. Headquartered in Chicago, Illinois, GTI has eight manufacturing facilities and licenses for 60 retail locations across eight highly regulated U.S. markets. Established in 2014, GTI employs over 500 people and serves thousands of patients and customers each year. GTI was named a Best Workplace 2018 by Crain's Chicago Business. More information is available at GTIgrows.com.
The Role
GTI is looking to add an experienced Delivery Driver to our Carson City facility. The successful candidate will own relationships with dispensary staff and ensure timely delivery of cannabis products within the state of Nevada.
- Loading the delivery van with product for daily deliveries
- Conducting inspections of vehicle before departing to complete deliveries
- Compliance with state laws and regulations required when delivering medical and adult-use cannabis
- Reviewing deliveries with customers to ensure products meet their needs
- Managing documents associated with medical and adult-use cannabis delivery, ensuring proper documents are kept and manifests are returned completed and ready for filing
- Other duties as assigned
- 1+ years previous professional driving/delivery experience
- Working knowledge of vehicle maintenance and ability to complete routine maintenance tasks (changing tires, check and add fluids, etc.)
- Ability to maintain positive professional relationships with dispensary staff
- Ability to communicate effectively when issues arise while making deliveries
Additional Requirements
- Nevada driver's license
- Clean driving record for the past 3 years.
- Must be a minimum of 21 years of age.
- Must pass any and all required background checks.
- Must be and remain compliant with any and all legal or company regulations for working in the industry.
- Must be approved by the D.O.A. to receive an Agent badge.
- High School Education or GED graduate.
Working Conditions
- Must be able to sit and drive for extended periods of time while maintaining focus.
- PHYSICAL DEMANDS: Must be able to lift, carry and balance up to 50 pounds (100 pounds with assistance) AND must be able to do so with extreme care and caution when working with product.
We can't wait to meet you!


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Get 40% Discount With This Bundle On Checkout
- This item: Quick and Easy Healthy Pregnancy Diet Recipes (LARGE PRINT): Discover Easy-To-Prepare Healthy Pregnancy Recipes For You And Your Baby!
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|Mary Miller
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Are you an expecting mother? Are you looking forward to having a healthy and bouncy baby? This ""Quick and Easy Healthy Pregnancy Diet Recipes"" are packed with information about the right diet during these crucial months. Get recipes that are easy to prepare and just as healthy for you and your baby! Inside the book you will get: o Information about the nutrition basics for pregnancy o How to cook and eat safely during these formative months o Healthy soup recipes ideal for pregnant women o Healthy pasta, salads, and vegetable recipes for the conceiving mom o Easy to prepare meat, poultry, and seafood recipes o Healthy desserts and beverages to satisfy that sweet tooth during conception This is the perfect buddy for conceiving mothers and mothers-to-be who have that passion in preparing healthy foods. You don't only get great recipes, but you also get the healthy treatment you desire for you and your baby!


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If you are looking for a skateboard that will provide you with all the necessary features you need to ride safely and efficiently, then the Punisher Butterfly Jive will be the perfect board for you. No matter if you want to give this skateboard to one of your kids or if you want it for yourself, it has the perfect size to fit just about anyone. This makes it very versatile, and is able to be used by nearly every age range.
Today's skateboarders are founders in this sport—they're pioneers—they are the first. There is no history in Skateboarding—its being made now—by you. The sport is being molded and we believe that doing the right thing now will lead to a bright future for the sport. Already, there are storm clouds on the horizon with opponents of the sport talking about ban and restriction.[16]
Toy Machine is an Ed Templeton company and one of the best skateboard companies of its time. Ed is an Orange County original skater and developed the board he wanted to skate on, thus creating the Toy Machine Brand. Though the Toy Machine team has seen many changes, it has always held onto professional skaters that can provide insight in the latest needs of boards. Toy Machine skateboards are known for their signature monster graphics, which have made them a top skateboard brand.
It's apt that Tribute has taken an umbrella as the company logo. In a city that rains as much as Portland, skaters don't have too much to be stoked about. But that has done nothing to deter one of the strongest skate scenes in the US, which has the notorious Burnside skatepark, awesome brands like Tribute, and local rippers like Brent Atchley at its core.
We spent 43 hours on research, videography, and editing, to review the top options for this wiki. Whether you are an amateur or a seasoned pro, you'll find a skateboard among our selection that will have you doing everything from acid drops to wheel slides in no time. Or you can simply use one to get around town or to and from school. We've included models for younger riders through to adults, in styles and designs to match any taste, and at prices to meet any person's budget. When users buy our independently chosen editorial picks, we may earn commissions to support our work. Skip to the best skateboard on Amazon.
The skateboard companies that are considered at the top include Element Skateboards. Founded by professional skateboarder Johnny Schillereff in 1992, the company's goal was to expand on Johnny's "Elementality" vision to build a company that helped to bring awareness to skateboarding. The goal is to focus on its uses in nature and the environment and the interconnecting of art and skateboarding. Developed from an urban mentality that was rough around the edges, the brand was transformed to embrace the "tree" logo with an emphasis on the positive and making the world a better place. A customer can purchase complete skateboards that include the decks, wheels, trucks, and bearings or they can customize a deck to suit their needs. Accessories and clothing are also offered. There are 20 professional skateboarders on the Elements team including such names as Brandon Westgate, Nyjah Houston, Mark Appleyard and Nick Garcia.
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Also called Standard Kingpin Trucks, these trucks will mount to any standard or cruiser deck. They are the most versatile type of trucks and can be used for any type of skateboarding. There are many brands and various features to consider, including truck height, weight and replaceable components. Trucks are easily adjustable and allow you to loosen or tighten the board's responsiveness. For more information on trucks, check out our Skateboard Trucks Guide.
Harsh weather, cracked pavement, angry cops—all things that make Raw New England just so raw. The name is also an acronym for Ready Amongst Willing—a perfect moniker for one of the East Coast's toughest brands. Raw's product drops aren't quite as frequent or bountiful as some other brands on this list, but the decks, tees, hoodies, and caps with the bold RAW logo are must-haves for New England's skate crowd. Visit the brand's shops in Boston or in CT to get the goods in person.
One of the skateboarding companies that are at the op is Almost Skateboards, founded by pro skateboarders Daewon Song and Rodney Mullen in 2003 and distributed by Dwindle Distribution. Both had ceased participating in their previous companies, Enjoi and Artafact, respectively. Almost is a brand that concentrates on fun and creativity but on also not taking oneself too seriously. The company produces decks made of 7-ply, 8-ply and carbon fiber constructions, bound with resin epoxy glue. The brand offers completes that include skateboards with the deck, wheels, trucks and bearings, as well as wheels, accessories and apparel. The team consists of Rodney Mullen, Daewon Song, Cooper Wilt, Youness Amrani, Yuri Facchini, Tyson Bowerbank, Fran Molina, and Mitchie Brusco.
If you decide that you don't want to spend the money for a pro-quality complete, then this is your best bet for a completely blank skateboard. You're just not going to find anything else with similar quality anywhere near this price range. This blank skateboard is an even 8″ with 9 layers of plywood in the deck. This makes it ideal for any beginner especially adults or children with large feet. A great option for someone on a budget or if you want to try a no-frills quality skateboard setup, before deciding if you want to invest further on a pro-style skateboard.
There are actually several types of skateboards but the most common ones are the longboard, cruiser, and carve skateboards. A longboard is usually at least 33 inches. It is a great mode of transportation and works well for cruising around. The cruiser also works well as a mode of transportation but many consider it more beneficial as it has a shorter skateboard, which promotes ease in transporting around.
Now you need to look at the wheels of your skateboard. There are dozens of different sizes, materials, shapes, and features of skateboard wheels, and it can get confusing for beginners. The most common type of wheel is a hard plastic wheel, and for beginners, you'll usually see a "90a" level wheel. Professional skaters often choose even harder wheels, up to a 100a, because it gives them more "pop" for tricks. But somewhere between a 90a and a 97a is usually best for beginners.
They aim to make of the best distinction to recognize among a thousand brands available. Starting from scratch, the brand has become successful with the invention of drop down longboard that convinces skaters around the world to have many advantages. Their belief in "making quality skateboards that will improve life" has never faded as they grow to be in the back of Blackcomb Ski Club. They even plant a tree for every product they make and sell to prove their eco-friendly operation.
They have continued to ride that wave over the past year, continuously putting out great edits, following cherry up with Sickness, Red Devil, Joyride, and Swoosh, all in collaboration with cherry's filmer Bill Strobeck. We all know they will never fall off when it comes to putting out fire gear every new season and drop, but to keep it coming with actual great footage is another story, and is definitely making skateboarding better today.
It's been a long time since Cara-beth has had a feature in an international skateboard publication and in the September 2008 issue of The Skateboard Mag the longtime silence has been broken with a CB interview. With that in mind there was an impromptu launch party for the issue at the Encinitas Y that found longtime CB mentor Duane Peters, Dave Hackett, Lester Kasai and Tony Mag in attendance. Short but sweet skate session on the vert and bowl ensued and all went home happy. Congrats on a job well done Cara-beth!
Great option for a beginner who wants a pro deck and doesn't mind non-pro branded parts. Enjoi is very well known by skateboarders and the panda logo will be recognized everywhere. This particular deck is 7.75″ wide which is why I think it's the best as it can be skater by any size person comfortably. One slight downside to this setup is that the board comes unassembled, however many skaters enjoy putting together their own skateboards and it can be done in just a few minutes by following a YouTube video. You won't go wrong with such a well-respected brand and average size, this is actually the exact skateboard I decided to buy for my nephew a few years ago and he absolutely loved it!
'90s nostalgia is the name of the game. VHS tapes. Grimey hip-hop. Drinking forties, smoking blunts, skating filthy street spots at night, and general hooliganism are cornerstones of skateboarding's mid-90s golden years, and Palace is all about that life. No wonder you see the tees and skate decks stocked at Supreme, the only brand that compares to Palace when it comes to nailing that "fuck it" aesthetic. Palace gear has been causing an uproar lately—yes, Palace was on that designer parody tee shit before everyone else, and yes, the collab with Umbro was one of the best we've seen in years—but make no mistake the brand is skate to the core, and no amount of hype will change that. Let's hope, anyway.
Skateboarding is one of the most popular alternative sports around the world, for kids and adults alike. But before you hop on a board and take off, it's important to choose the right kind of board for you. Most beginners will simply grab the board that they like the looks of, and with the endless array of deck art and styles that exist, that kind of attitude can lead to choosing a board that isn't right to learn on.
Regardless of the length of these boards, they each have several components in common that include a deck, grip tape, trucks, and wheels. The deck is the actual surface piece of the board on which a rider stands to perform tricks or control their degree of motion. Decks range between seven and ten inches in width and although seven-ply wood is the most common material for them, they can also be crafted out of bamboo, carbon fiber, and even plastic. Decks are shaped in several unique concave designs, which include radial, progressive, W-concave, tub, and asymmetric. Radial concave decks have U-shaped curves and are ideal for beginners, as they provide one's feet with a reliable grip.
Following Jason Dill and AVE leaving long time sponsors Alien Workshop back in 2013, Dill's 13-year-old Fucking Awesome brand, which was formerly a clothing brand, became a board brand and began to add riders such as Dylan Rieder (RIP), Gino Iannucci, Jason Dill, Kevin Bradley, Nakel Smith, Sean Pablo, Sage Elsesser, Tyshawn Jones and Aiden Mackey.
Founded by the pro skateboarder Marc Johnson in the year 2000, enjoi has been on the market for over two decades now. They have since expanded, and started producing skateboarding accessories and clothing apart from just skateboards. Since then, they have adopted a panda as their logo. This logo is featured on most of their products and has quickly become the company's trademark.
Swing boarding is the activity where a skateboard deck is suspended from a pivot point above the rider which allows the rider to swing about that pivot point. The board swings in an arc which is a similar movement to riding a half pipe. The incorporation of a harness and frame allows the rider to perform turns spins all while flying though the air.
Since its inception in 1990, Alien Workshop has gone through a number of changes of ownership, first being bought by Burton Snowboards in February 2008, then purchased from Burton by original Alien Workshop rider and reality TV show star Rob Dyrdek in January 2012. Following Dyrdek's purchase of the brand and its umbrella company DNA Distribution, (also incorporating Habitat skateboards, Habitat footwear and Reflex bearings), an announcement was made in October of 2013 that Dyrdek would remain as a minority shareholder of DNA Dist, with the majority of shares purchased by Pacific Vector Holdings, (also owners of No Fear clothing and Gatorz sunglasses).


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Movin' Out
Willie has problems trying to sell the house because ALF keeps scaring off potential buyers with phony ghosts.
First Liked by vince1992 3 days ago
Mardi Gras Croc Attack
Gator joins Kate's boxing gym only to be challenged by a woman in the ring, and Kate confronts a co-worker who lets it all hang out in the ...
First Liked by stesmith 5 days ago
Hidden Bossy Powers (Who's the Boss & Cool Fuel)
Carrie thinks shed make just as good a boss as Bozer and when he gives her the chance shes determined to prove it. But when the big stones ...
First Liked by Qwertyp 2 weeks ago
Pleasing Petra
The boys are tasked with helping famous celebutante Petra California to record lines for a talking toy version of her pet dog. But Petra is ...
First Liked by Andrew_Alkash 2 weeks ago
En esta historia un padre pide ayuda para investigar a su hija la cual el ser actriz siempre ha sido su sueo.
First Liked by Seriousink 3 weeks ago
The Catacombs of Palermo: Rosalia's Secret
Deep down in the catacombs of Palermo more than one thousand mummies are embedded below a Capuchin cloister The greatest accumulation of ...
First Liked by zcyh_147 1 month ago
In a strange realm within the afterlife, a band of teens called the Battlefront fight to keep the mysterious, powerful Angel from taking ...
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Episode One
Dr. Sam Stewart Lisa McCune and Pharmacologist, Gus Cochrane Andrew Ryan, spend their spare moments chasing venomous creatures to discover ...
First Liked by Dean0000000 1 month ago
Long Time Love
Jorman has an audition and Mikele is jealous. The two sisters antagonize Camila. Courtney starts dating Taylor but then he dumps her.
First Liked by Luisiana 1 month ago
Sesame Street, Part 3
InFANity's Lisa Joyner gets up close and personal with SESAME STREET icons Grover, Big Bird and Elmo Plus, take a tour of Jim Henson's ...
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Battle of Britain
Cesars UK holiday is drawing to a close, so he lends a hand to rehabilitate three British canines.
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Watch Lizzy Go Rock Climbing in a Skirt
Lizzie's new man is driving her up a wall--in a good way. Check out Lizzie's uncomfortable date with Sammy on 'Christina Milian Turned Up.'
First Liked by jakkhovo 3 months ago
I'm Your Man
On the day of moving in with his girlfriend, Camille, Bruno gets a surprise visit from his ex, Mia, who promptly seduces Bruno and sleeps ...
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emergency landing by betteoWatch
©2006-2019 betteo
isn't this how PROMETHEUS was originally supposed to start?......great work!!
what a fun piece. great job ^_^
Ke chulo! Me gusta !
haha I like how the cross thing in the middle makes it seem like the view through a camera
ufo evidence!!
ufo evidence!!
this is awesome.
no mames, te queda muy chido el color plano, aparte el marciano orinando...
lo trabajaste en photoshop?
lo trabajaste en photoshop?
jajaja!! deberías mandársela al Jaime Maussan!!!
ahajaja! me encantan tus composiciones!
la historia que cuentan, o la que a uno se le ocurre...!!
Saludos Patricio!
la historia que cuentan, o la que a uno se le ocurre...!!
Saludos Patricio!
Alien peeing!
Great work
Great work
jaja regando las plantitas
I like the color tones you put on this. Simple and clean but very nice looking.
Y además en cinemascope...
Y además en cinemascope...
What can I say; everything you're doing is automatically for my faves!!!!
The combination of beautiful color sense, serious stylistic simplification, and an alien stopping to take a leak makes this an insta-favorite. Thanks.
when u gotta go, u gotta go!
lol, been there before... only it wasnt in my flying saucer.
No mas no vayas a chocar. Me gusta la casa, extraña arquitectura.
very funny. i am all consumed by the great house and landscape, oh then there is the alien taking a leak off the cliff, ha ha ha ha . fav!
increible amigo, me encantan las nubes y los arboles
es una camara de reality tv?
es una camara de reality tv?
"Mummy... I saw ufo... he peed into our garden"
"Mummy... I saw ufo... he peed into our garden"
Funnnny! little green men landed on earth because they had to take a leak!
you have so good ideas
you have so good ideas
rofl. this one really needs full view. it was ages before i noticed the figure.
great stuf. The sense of perspective and depth is particularly good in this one.
great stuf. The sense of perspective and depth is particularly good in this one.
funny idea. Cool picture too
do really like the style of your work
i love the color scheme here
goood ..!
lovin the monochromatic yo!
wonderfully simple, i love all your work and when you add a ufo i love it even more, great work
no lines, all flat colours.. love it
haha dem bueno
haha esta chistoso.....buen trabajo
I love this scene, especially the guy pissing off the rocks. I need to work on my scenery skills.


text: The Japanese company Shopping Plaza sells since 2005 plus size bras under its own brand called "Rui glamourous" in Japan.In Japan, R&D related to plus size bras has been difficult given the scarcity of physical measurement data and the absence of molds. We have created the first molds for plus size bras in Japan thanks to powerful scanners which model the body in 3D. We offer extremely comfortable products with creative design to satisfy our customers.We are currently developing new products for European and American women based on 3D body scanning newly conducted by ourselves. We plan to introduce these new products in the spring of 2019.Sizes will include in total 24 stock keeping units covering EU (French) sizes85(100) cm, 90 (105) cm, 95(110) cm, 100 (115 )cm, and 6 cup sizes D, E,F,G, H, and I.We have selected these sizes through a survey of European and American retailers specialized in large-size bras. We have concluded there is increasing demand for these sizes but limited offer.Our first collection will use simple synthetic materials. We will then introduce colorful products of highly creative design.We estimate a final retail price in the middle rdange, that is, between 50 and 90 euros.During the SIL 2019 fair, we will be eager to collect further feedback on sizes and other needs. We are also willing to collaborate as OEM suppliers for products under other brand names. We will be happy to offer our goodies in exchange of your answer to a simple survey. We are looking forward to welcoming you at our booth.


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Crown Royal Honey - Honey Flavored Whisky
To create this extraordinary blend, Crown Royal whiskies are carefully selected by our master whisky blenders and infused with the subtly sweet taste of honey. The result is a vibrantly delicious whisky with the sophisticated and distinct smoothness of Crown Royal.
Crown Royal Honey was offered for a limited time. Be sure to grab it if you see it on the shelf!see more...
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Crown Royal Honey - Honey Flavored Whisky
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592 reviews
If has a very rich flavor. Tien un sabor particularmente rico..no suelo tomar demasiado alcohol cuando es fuerte pero me gusta bastante
Right out of the bees bum! This whiskey is one of my favorites on a hot summer day! Just put it on the rocks and it's good to go.
Taste really good when making a tea when your sick and want to clear out you nose do you breath again and is a very decent price
Just as great as the other! I did not like whiskey until I tried this! The flavours are very rich and are great for cold days!
Love this whiskey...smooth and tasty! One of my favorite whiskeys of all time! Will be telling my friends to try this flavour!
Favourite whiskey of all time, can never get enough! I've always loved the look of the bottles and the smoothness of the liquor
Love the added honey flavour. Would definately recommend. Love crown royal best whiskey oit there, i would say. Smooth taste
This is my grandfathers favourite. I like to soak cake in this for him. Christmas cake is the best because it's so rich.
This whiskey is very sweet. It's good when you only want a drink or two. But too much can cause a stomach ache for sure
Great drink, don't need any Chase taste great on its own goes down very smooth, something I will buy on a regular basis
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Maruti Suzuki's new Wagon-R is ready for launch. It will be launched in India on January 23, 2019. Even before the launch, much important information related to the new wagon-r feature and design has come out. Here we have compared the new Wagon-R to the old model on many fronts, so what will be the result of this comparisons, know here.
New Wagon-R Old Wagon-R Stingray
Length 3655mm 3599mm 3636mm
Width 1620 mm 1495 mm 1475 mm
Height 1675 mm 1700 mm 1670 mm
Wheelbase 2435 mm 2400 mm 2400 mm
The new Wagon-R will be bigger than the old Wagon-R and Stingray; Stingray was first sold as Wagon-R VXI Plus. New Wagon-R is also bigger in the case of width. The old Wagon-R has got a stake in the height. Again in the case of wheelbase, the new Wagon-R is ahead. There are speculations that more space will be available in the new Wagon-R cabin.
Engines and Performance
The old Wagon-R 1.0 liter petrol engine is available, while the new Wagon-R will have an option of 1.0 liter and 1.2 liter petrol engine. Maruti Ignis and Swift Hatchback also have a 1.2-liter petrol engine. The new Wagon-R will have the option of manual and AMT gearbox with both engines. The power of 1.0 liter engine is 68 ps and torque is 90 nm. The power of the 1.2 liter engine is 82 PS and the torque is 113 nm.
The new Wagon-R will already have big tires. The new Vagan-R base variants LXI will get 13-inch wheels, while the remaining variants will have 14-inch wheels. In the LXVI variants of the old Wagon-R, the tires of 145/80 R13 have been mounted. LXI variants of the new Wagon-R will have 155/80 R13 size tires.
Old Wagon-RK VXI and VXI Plus variants have been given tires of 155/65 R14 sizes, while the new wagon-RKV and Z variants will have 165/70 R14 size rubber tires.Rajasthan Tourism App - Welcomes to the land of Sun, Sand and adventures


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text:
Category: Driver News
Dominic Greiner joins Energy Fuel
Jul 17, 2018
Pepe Group have announced the signing of World Champion Dominic Greiner in their team. Greiner will use Energy fuel in Cassino at the european Championship and also in...
Akio Sobue signs with ORCA
Jul 09, 2018
ORCA have announced the signing of Japanese driver Akio Sobue to their team. The former LRP driver will use ORCA's products during the 2018 season. Source: ORCA
Power HD signs Simon Nicholson
Jul 05, 2018
Power HD have announced the signing of Australian driver Simon Nicholson to their team. The multiple National and State champions, TITC Modified and AOC A-Main...
Yugo Nagashima signs with Power HD
Jul 02, 2018
Power HD have iannounced the signing of 1/12 Japan National champion Yugo Nagashima to their team. The 2018 Snowbirds TC mod champion, 2018 1/12 mod and TC mod Champion,...
Jonathan Gandin joins ARC
Jun 28, 2018
ARC have announced the signing of 15-year old Italian driver Jonathan Gandin to their factory team. Gandin says: "After a few years driving the ARC R8.0 and R8.1,...
Lars Hoppe signs with REDS for 2018 & 2019
Jun 15, 2018
REDS Racing have announced that Lars Hoppe has re-signed his contract with the italian brand. Lars will be running Reds Racing nitro on-road engines and electronics...
Schumacher welcome back Nikolai Haaheim
May 31, 2018
Schumacher Racing have announced the come back of top Norwegian On-road driver Nikolai Haaheim to their team. Nikko has proved to be an extremely fast likeable guy...
Surikarn Chaidajsuriya joins Muchmore Racing
May 28, 2018
Muchmore Racing have announced the signing of Thai driver Surikarn Chaidajsuriya to their factory team. The former ISTC World Champion will be using Muchmore products in...
Kyle Branson joins Schumacher
May 16, 2018
Intellect distributors Schumacher Racing have announced the signing of front running driver Kyle Branson to their the team. Kyle will be using Intellect's new...
Carlos Barros signs with Serpent
Apr 13, 2018
Serpent in collaboration with his Spanish distributor BRP have announced the signing of Carlos Barros to their team. He will attend regionals and nationals races, maybe...


text:
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Showing results for tags 'ma1'.
Found 16 results
MA-1 Jackets
Phrost3 posted a topic in supershopperMA-1 jackets only id? looks like lad muscian but with welt pockets lad musician f/w 10 id? this one is dope too helmut lang s/s 03 rick owens. i think this is the f/w down-filled one from a few years ago. god damn this thing felt like wearing a comforter not even gonna lie. this carin wester is pretty fly
FS: Stevenson MA-1 Olive Sz. Large
Markmont posted a topic in supermarketUp for snags, Stevenson Overall Co. Tencel Jacket Sz. Large $330 Shipped Condition is easily 9.5/10 Feel free to ask any questions
WTB Undercover aw04/05 ss05 but beautiful I/II Ma-1
lesteel posted a topic in supermarketWTB: Undercover Less but Better Spring Summer 2010 WATER CAMO anything (preferably shorts) ~size 3 or accessories and still the bomber
FS: Buzz Rickson x William Gibson MA-1 Jacket 38R (Slim fit) $675 CAD
sr20det posted a topic in supermarketSOLD! ++++++++++++++++ FS: Buzz Rickson x William Gibson MA-1 Jacket SIZE: 38R (Slim fit edition) CONDITION: NEW, UNWORN with TAGS, bag, care sheet COLOR: Black PRICE: $675 CAD LOCATION: Toronto, Ontario CONTACT: Email me at ahhfreshh AT gmail DOT com (do not send me pm here) Description taken from Selfedge.com: The U. S. Air Force MA-1 Intermediate Flying Jacket was introduced as a descendant of the "modified" B-15D Flying Jacket in 1957. These early MA-1 jackets were made of a grayish shade of sage green heavy nylon twill fabric, warmly lined with woolen fiber filling sandwiched between the outer nylon shell and the sage green inner nylon lining. Later MA-1"s produced in the 1960"s declined in quality and warmth and featured a reversible orange lining. Buzz Rickson has offered an absolutely magnificent copy of the first-pattern MA-1 Flying Jacket ever since they began making historical clothing in 1994. Early in 2003, best-selling novelist William Gibson released a groundbreaking new book by the name of "Pattern Recognition". This novel is set in the period immediately following "9-11", featuring a high-tech, super-hip, cyber-chic, anti-fashion marketing agent, Cayce Pollard, as the heroine. Woven within the many pages of cutting-edge writing Mr. Gibson has crafted is the one object more valued by Cayce Pollard than any other she owns" the Black Buzz Rickson MA-1 Flying Jacket. William Gibson is an author of great talent and exceptionally good taste. Vintage clothing represents an area of personal interest to him, this especially includes wrist watches, MA-1 jackets, and the 1950 fishtail parka of the U. S. Army. He is a great admirer of the goods produced by Buzz Rickson, which is what provided the inspiration for the fictionalized Buzz Rickson Black MA-1 Jacket worn by this central character. Mysteriously, in the course of writing his novel, Mr. Gibson forgot that no MA-1"s were ever produced for the USAF in black. The marketing team at Buzz Rickson in Japan was looking for a very unique and special item to acknowledge their tenth anniversary in 2004. Sometime in 2002, just as William Gibson was simultaneously giving life to the Buzz Rickson Black MA-1, Buzz Rickson was giving life to their tenth anniversary jacket - a special limited edition MA-1 fabricated in jet black. Built with the same attention to detail that made Buzz Rickson a brand some Japanese customers wait well over a year to obtain and assembled out of authentic vintage-spec., we are happy to offer all those dedicated and uniquely anti-fashion fans of Pattern Recognition the Buzz Rickson Black MA-1. Buzz Rickson has agreed to use their 1957 Lion Uniform Company MA-1 as the basis for this garment, made with original spec. heavy nylon twill (but now in black), heavy-duty Crown?? zippers and devoid of any USAF markings other than the Buzz Rickson"s MA-1 spec. label in the lining, just as Cayce Pollard would have had it. Other than the color, this MA-1 is identical to the first-pattern MA-1 issued to the USAF, and exactly what William Gibson had in mind for Cayce. This MA-1 is a limited edition with finite stocks available. Actual pic of jacket below. Will ship at buyer's expense. Actual shipping cost can be determined at Post Office or courier, whatever method you want to use.
Rick Owens Black Padded leather Ma-1 flight bomber F/W12 52 / Large
Alpha X posted a topic in supermarketRick Owens padded ma-1 leather bomber jacket, a unique and very wanted piece from the F/W12 collection. Retailed for alsost €2200 !! Material: Self: 100% lamb leather Lining: 100% cotton Sleeves Lining: 100% rayon Padding: 70% feather duster 30% goose feather Size: 52 Wich is good for a Large or big Medium. The jacket fits a bit tight around the body and is really warm. Perfect for the winter days. Condition: New with tags, never worn.. right out of an old local stock. SOLDOUT instantly
WTB: Rick Owens Leather MA-1 Size Large
zillis_f posted a topic in supermarketLooking for this jacket in a size large
FS: THE KOOPLES 100% Lambskin Bomber Size M (L) || Retails 895Euro
scriooo posted a topic in supermarketThe Kooples Lambskin Bomber Size Large but fits like Medium! shoulder about 44cm, pit to pit about 52-53cm, back length without collar 65cm It's made out of 100% Lambskin and the inside of the jacket is 100% Lana wool which is incredibly soft when worn, the quality is simply stunning. Two outer pockets with pooper buttons and a zip up pocket on the left arm featuring silver button. The jacket is in new condition and comes with the original hanger and dustbag. Retail price was 895,- Euro and was bought in Paris at their flagship store. Pictures: https://picasaweb.google.com/117900950526405914360/TheKooplesLambskinBomber?authuser=0&authkey=Gv1sRgCISW9raXrsXYPg&feat=directlink Asking 350Euro plus shipping sent as gift or add 4%
FS: Undercover MA-1 SZ 2
andrewisdope posted a topic in supermarketsooold.
FS: Rick Owens Stooges S/S10 - L / 40 / 50 in Black - LG Leather (Full Grain Lamb)
o.s. posted a topic in supermarketI have a New with Tags Rick Owens Stooges jacket selling at the moment. Link to description and pictures below. Drop me a message on here or on ebay if you want more info, measurements or better (non-iphone) pictures. I would rather sell on ebay (despite the ridiculous fees) as it gives buyer / seller a little more protection. Thanks for looking Rick Owens Black Stooges Leather Jacket - Size L - New with Tags New with Tags Rick Owens Leather Stooges Jacket Size - Large (see one of my other listings of a Small Stooges for an idea of sizing when worn) Leather code is LG, which is a full grain lamb. Fairly thick, slightly distressed and grainy. Comes with Rick Owens coat hanger and a spare button for the shoulders A classic jacket from the S/S 2010 season Shoulder to Shoulder - 17.5 inches Armpit to Armpit - 21 inches http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&item=191036597019&ssPageName=STRK:MESE:IT
FS: Our Legacy, Sasquatchfabrix, KVA WTB: Ervell knit baseball, Acne Drifter
Deadkitty posted a topic in supermarket-
WTB: Uniqlo Short Blouson (MA-1) sz small
Daniel Ocean posted a topic in supermarketLooking for this Uniqlo MA-1 in black. http://www.uniqlo.com/us/store/lifewear/men-short-blouson/076004-09-005 I'll do somewhere between 50-80 shipped depending on the condition. I'm located in Toronto. Thanks!
Undercoverism Camo MA-1 "The Amazing Tale of Zamiang" Size 2 // Price drop!
Deadkitty posted a topic in supermarketsold
Undercoverism Camo MA-1 "The Amazing Tale of Zamiang" Size 2 - $300
Deadkitty posted a topic in supermarket-
FS: Undercoverism MA-1 (Medium) Undercoverism Leather (2)
ri2 posted a topic in supermarketSend as gift or add 4%. Paypal only! Undercoverism Leather (2) Worn several times, fits like a small. Tagged size 2 but previous owner had it professionally tailored to fit somewhere between 1 and 2. UNZIP SLEEVES TO LET THEM PITS BREATHE (http://i.imgur.com/X4J17.jpg). SOLD Measurements shoulder to shoulder: 38cm bottom of collar to bottom of garment: 60cm pit to pit: 46cm sleeve: 65cm Undercoverism Cotton MA-1 Size medium, fits like a small-medium. Can fit more yugioh decks in the arm pockets than you can in yoallan's short shorts. SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOLDDDDDDDD http://i.imgur.com/0IhV7.jpg LMK homies im out this bitch *straps on jetpack* *blasts off*
FS: BUZZ RICKSON's 10th Anniversary BLACK MA-1 (38-Long)
TwelveAM posted a topic in supermarket*PRICES ARE CONUS...Please ADD $10 for International Registered* Buzz Rickson: 10th Anniversary MA-1 (Includes Original Tags) Size: 38 Long This jacket came out before the Buzz Rickson x William Gibson collaboration. Details are pretty much the same except for the longer pull tab on the zipper for the Anniversary edition. It's only lightly worn. It wasn't getting as much wear time as I thought it would, so I hope this goes to a good home instead PRICE: SOLD Contact: PM or email: [email protected]


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Secondary School Entrance Changes
From Monday 14th January our entrance on Wood Lane will be open to students only until 8:55am. Students will also leave via this entrance as usual at the end of the school day. Any students arriving after 8.55am will have to enter via the Du Cane Road entrance and register at the all-through reception, which is located in the Primary. They will then be escorted to their lessons.
All visitors, parents and guests will arrive and leave via the Du Cane Raod entrance, at all times and also check in to the all-through reception.
The all-through reception is reached by following the pavement around to the left and entering the primary building.
The Circle of Truth
For year 11s departing Burlington Danes Academy to revise for their GCSE exams, before enjoying an extended summer holiday, a time-honoured tradition is always observed: the Circle of Truth.
Having reached the end of their timetabled tenure at school, students gathered in the Main Hall on Tuesday to talk about their time together at BDA.
After an introductory speech by Dame Sally, who spoke about the importance of making the most of this last push through the exams season, a number of teachers stepped into the circle.
An emotional Mr Stephenson was followed by Mr Fairbairn, Ms Aitken, Ms Bridger, Mr Fenn and many others, all keen to share their fond memories of the cohort. Ms Yates delivered a particularly hilarious and moving poem about her tutor group.
A series of student volunteers then took turns to speak to their peers, thanking friends for the wonderful memories, teachers for all their care and support, and wishing one another luck for the future.
It was great to see a year group, who are clearly so close, enjoying the occasion together. Well done and best of luck with your exams – with hard work you won't need it!


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i plan to start utilizing some of the great free images in my video work. I almost forget about them, and i have recently seen that there is a way to search. I plan to have a look at the contributors portfolio while i am there, so i can get to know their other offerings.. as im on a tight budget, im looking forward to the use of these free images.. thanks contributors.
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It is possible to combine the results of several small studies to produce evidence that is stronger than that available from each study alone—a statistical method known as meta-analysis. One of four such analyses, conducted in 2006, looked at 19 studies on a total of 1,084 patients.[22] It concluded that a third achieved an excellent reduction in seizure frequency and half the patients achieved a good reduction.[3]
The remaining calories in the keto diet come from protein — about 1 gram (g) per kilogram of body weight, so a 140-pound woman would need about 64 g of protein total. As for carbs: "Every body is different, but most people maintain ketosis with between 20 and 50 g of net carbs per day," says Mattinson. Total carbohydrates minus fiber equals net carbs, she explains.
Many diet plans cut out entire food groups, which can create nutrient deficiencies as well as health problems. For instance, if the diet is very low in carbohydrates and you have type 1 diabetes or type 2 diabetes, it's probably not a good fit. And if it's too restrictive and you're pregnant or breastfeeding, it's not a good idea, either. Keep in mind that pregnancy is not a time for weight loss. Speak with your doctor before making any changes to your diet if you are pregnant or breast-feeding.
^ Jump up to: a b c d e f g h i j k l m n o p q r s Kossoff EH, Zupec-Kania BA, Amark PE, Ballaban-Gil KR, Bergqvist AG, Blackford R, et al. Optimal clinical management of children receiving the ketogenic diet: recommendations of the International Ketogenic Diet Study Group. Epilepsia. 2009 Feb;50(2):304–17. doi:10.1111/j.1528-1167.2008.01765.x. PMID 18823325
And, of course, the low-cal nature of the military diet can dangerous, says Amidor. This is especially true if you plan to exercise: Attempting to do high-intensity workouts on such a low-calorie diet could potentially cause you to become weak, light-headed, and fatigued—so low-intensity cardio or walking is your safest option during this diet, says Allen.
Those issues can be part of what's known as the "keto flu," Warren says. Other side effects of the keto diet, all of which are tied to carb withdrawal, can include lightheadedness, nausea, mental fog, cramps, and headaches, in addition to tiredness. Luckily, the keto flu doesn't usually last more than a week—which is coincidentally about when people start to see the number on the scale go down, says Warren.
Sure, you can take a multivitamin while you're on the diet. That said, you should really only be taking a multivitamin if you struggle to eat a varied diet with plenty of fruits and vegetables. The multivitamin will ensure that you're not missing out on any minerals and vitamins that you're not getting from your diet. Make sure that supplements and vitamins are approved by your doctor before you take them.
Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product, especially if you have any unique medical conditions or needs. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.
The Keto diet emphasizes weight loss through fat-burning. The goal is to quickly lose weight and ultimately feel fuller with fewer cravings, while boosting your mood, mental focus and energy. According to Keto proponents, by slashing the carbs you consume and instead filling up on fats, you safely enter a state of ketosis. That's when the body breaks down both dietary and stored body fat into substances called ketones. Your fat-burning system now relies mainly on fat – instead of sugar – for energy. While similar in some ways to familiar low-carb diets, the Keto diet's extreme carb restrictions – about 20 net carbs a day or less, depending on the version – and the deliberate shift into ketosis are what set this increasingly popular diet apart.
Wilder's colleague, paediatrician Mynie Gustav Peterman, later formulated the classic diet, with a ratio of one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of calories from fat. Peterman's work in the 1920s established the techniques for induction and maintenance of the diet. Peterman documented positive effects (improved alertness, behaviour and sleep) and adverse effects (nausea and vomiting due to excess ketosis). The diet proved to be very successful in children: Peterman reported in 1925 that 95% of 37 young patients had improved seizure control on the diet and 60% became seizure-free. By 1930, the diet had also been studied in 100 teenagers and adults. Clifford Joseph Barborka, Sr., also from the Mayo Clinic, reported that 56% of those older patients improved on the diet and 12% became seizure-free. Although the adult results are similar to modern studies of children, they did not compare as well to contemporary studies. Barborka concluded that adults were least likely to benefit from the diet, and the use of the ketogenic diet in adults was not studied again until 1999.[10][14]
Routinely squeaking by on five hours or less per night increases visceral fat levels, according to a 2010 Wake Forest University study. What's more, after analyzing 28 different studies, UK researchers found that people who slept 5.5 hours or less per night ate an extra 385 calories the day after compared to those who snoozed for at least 7 to 12 hours. On top of that, they preferred to munch on fatty foods full of empty calories, like chips.
There are no days off. The plan actually requires you to restrict your food intake all the time. The site says that you have three days "on" and 4 days "off", but on your off days you are limited to 1,500 calories. Healthy food recommendations are provided for your off days. But anyone who can eat healthy portion-controlled meals doesn't need a special hot dog and ice cream program for weight loss. They should just stick to the nutritious diet they're already on.
Put into a soup pot 1 can of no-salt-added red beans (drained), 4 cups low-sodium vegetable juice like Knudsen's Very Veggie Low-Sodium Juice, 2 to 3 teaspoons oregano or Italian-style seasoning, and 2 cups of any veggies you already have sitting in the refrigerator bin, such as carrots, celery, and onions. Rough-chop the vegetables into bite-size pieces and bring to a boil, simmering until vegetables are crisp-tender, about 10 to 15 minutes. If desired, top with a tablespoon of fat-free sour cream.
With this eating style, you're looking at a lot of menu planning and preparation. A review published in August 2017 in Nutrients suggests the diet could lead to weight loss, but the Academy of Nutrition and Dietetics warns the plan could also cause certain nutrient deficiencies, such as in calcium and vitamin D. (3,4) And, therefore, according to an article published in the January–February 2016 issue of the Royal Australian College of General Practitioners, anyone at risk for osteoporosis should avoid it. (5)
High blood sugar levels coupled with high blood ketones, on the other hand, will mean that you have a pathologically low level of insulin – something non-diabetics do not suffer from. This can lead to ketoacidosis – a potentially life-threatening condition. If this happens, you'll need to inject more insulin; if you're at all unsure of what to do, contact a medical professional. Coveting really high blood ketones for weight control is not worth the risk for type 1 diabetics.
Belly fat is associated with many health issues and diseases, such as cardiovascular disease, diabetes, and cancer. Specifically it's the deepest layer of belly fat that poses health risks. That's because these "visceral" fat cells actually produce hormones and other substances that can affect your health.[1] There are many dangerous and ineffective gimmicks about how to lose belly fat. While there is no "magic bullet" that will target abdominal fat in particular, this article will explain what causes an expanding waistline and how you can make that spare tire go away.
While there are studies that show the health and medical benefits of weight loss, a study in 2005 of around 3000 Finns over an 18-year period showed that weight loss from dieting can result in increased mortality, while those who maintained their weight fared the best.[6][8][27] Similar conclusion is drawn by other studies,[6][28] and although other studies suggest that intentional weight loss has a small benefit for individuals classified as unhealthy, it is associated with slightly increased mortality for healthy individuals and the slightly overweight but not obese.[7] This may reflect the loss of subcutaneous fat and beneficial mass from organs and muscle in addition to visceral fat when there is a sudden and dramatic weight loss.[8]
I am SO thankful that healthy lifestyle alternatives are adamantly mentioned in this article. I feel that the military diet is more of a tagline or "attention getter" and does not full give the the results that people are assuming they'll receive. I feel that this method would get rid of bloat and excess water weight far before it would get rid of body fat, and the amount of fat lost will be gained back immediately upon return to a "normal diet". While this may help a dieter become more familiar with portion control, I feel like the military diet grabs the attention of new/crash dieters more than experienced dieters that are looking for a healthy lifestyle.
There are different types of HIIT but an easy one to begin with is to simply warm up for 3 minutes on an elliptical machine or by walking. Then work out for 30 seconds so that at the end of the exercise you feel satisfied. Reduce the speed to slow down to a moderate pace. Do this 7 more times or for total 8 intervals. Start with one interval and as your body is ready to take more increase the intervals. Studies show that HIIT to be the absolute premier cardio for weight loss and optimal health as compared to longer, traditional cardio.
Nope — and it's not the diet's only name. Some know it by the Navy diet, the Army diet, or even the ice cream diet, since the three day menu allots for at least a few bites of vanilla ice cream each evening. Personally, we like to think that it's called the military diet because it takes military-level self-control to stick to the restrictive meal plan.
Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your daily routine for targeting and reducing belly fat. Here, we have compiled a list of 16 exercises that can help you reduce belly fat faster than you thought it would take:
Weight loss can be a major challenge today because of the abundance of food available and a more sedentary lifestyle. But there are strategies people can use to reach and maintain a healthy weight, including choosing eating patterns that are sustainable over the long term, adding in regular exercise, and focusing on restarting their efforts if they go off track. More »
A systematic review in 2018 looked at sixteen studies on the ketogenic diet in adults. It concluded that the treatment was becoming more popular for that group of patients, that the efficacy in adults was similar to children, the side effects relatively mild. However, many patients gave up with the diet, for various reasons, and the quality of evidence inferior to studies on children. Health issues include high levels of low-density lipoprotein (LDL), high total cholesterol, and weight loss.[23]
In a way, moderate-intensity physical activity is that "magic pill" a lot of people are looking for, because the health benefits go beyond keeping your waistline trim: Not only can it reduce your risk of cancer, stroke, diabetes and heart attacks, but studies have shown that physical activity can significantly improve the moods of patients with major depressive disorders.
If you're looking for a quick fix to fit into a dress, say, for your daughter's wedding, then this diet could be a good fit for you. And if you simply can't give up ice cream, the military diet shows how you can work it into your meal plan without overdoing it. But if you're looking to make long-term lifestyle changes, you might be more interested in something like the Mediterranean diet or the anti-inflammatory diet.
Low-calorie diets usually produce an energy deficit of 500–1,000 calories per day, which can result in a 0.5 to 1 kilogram (1.1 to 2.2 pounds) weight loss per week. One of the most commonly used low-calorie diets is Weight Watchers. The National Institutes of Health reviewed 34 randomized controlled trials to determine the effectiveness of low-calorie diets. They found that these diets lowered total body mass by 8% in the short term, over 3–12 months.[1] Women doing low-calorie diets should have at least 1,000 calories per day and men should have approximately 1,200 calories per day. These caloric intake values vary depending on additional factors, such as age and weight.[1]
In a recent study in the Journal of Sports Medicine and Physical Fitness, Weiss and his colleagues found that participants performed worse on high-intensity cycling and running tasks after four days on a ketogenic diet, compared to those who'd spent four days on a high-carb diet. Weiss says that the body is in a more acidic state when it's in ketosis, which may limit its ability to perform at peak levels.
"Intermittent fasting can be really challenging if you have an ever-changing schedule," adds Hultin. "If you're traveling and crossing time zones, it could be very difficult to follow. It might be best for people with more stability in their lives." Intermittent fasting isn't safe for people with type 2 diabetes, children, pregnant or lactating women, or anyone with a history of an eating disorder.
Other down sides: There's an initial period where your body is adjusting to its new carb-free existence, and many people experience symptoms like fatigue, brain fog and nausea for a few weeks. You also end up deficient in important micronutrients, like folate, calcium and potassium, which is why most ketogenic devotees recommend taking multivitamins. Personally, I recommend my clients follow a diet that in its ideal state provides all of the nutrients you need through real, whole foods.
Very low levels of thyroid hormone usually indicate an autoimmune reaction to the thyroid gland itself. This means you'll have to take thyroid hormone supplements orally, usually the stable form T4 (Levaxin), which your doctor can prescribe for you. Your body will transform this into the active T3 hormone when necessary. The supplement dose should be adjusted so that you reach normal hormone levels (TSH, T3, T4) and sufficiently alleviate symptoms – though a few people feel best when keeping TSH slightly below normal.
Pinners, bloggers and YouTube vlogs are driving this trend forward with viral before-and-after pictures showcasing impressive (and often hard to believe) changes. Devotees of the diet consume 1,100 to 1,400 calories a day in the form of so-called "fat-burning" food combinations like hot dogs and bananas, and tuna and toast. (Yes, we said hot dogs.) It's a one-size-fits-all plan, so athletic men and women are going to dine on the same grub as their more sedentary peers. But is this really a healthy way to lose weight? We got to the bottom of this much-talked-about plan.
Bulk buy and cook. If you're someone who doesn't like to spend a lot of time in the kitchen, this is the best of both worlds. Buying your food at bulk (specifically from wholesalers) can reduce the cost per pound tremendously. Plus, you can make ahead food (bulk cook chicken thighs for pre-made meat, or cook entire meals) that are used as leftovers, so you spend less time cooking.
A study from Canada's McMaster University (partly funded by Dairy Farmers of Canada) put women on several different diets (lower protein, low dairy; lower protein, medium dairy; higher protein, high dairy) and found they all lost the same amount of weight — but that the higher-protein, high-dairy group lost the most belly fat while also gaining and holding onto the most muscle mass. "It seems… increasing calcium and protein in the diet may help to further promote loss of fat from the worst storage area in the body," said Andrea Josse, lead author of the study.
But people who started following the keto diet noticed weight loss for a few reasons: When you eat carbs, your body retains fluid in order to store carbs for energy (you know, in case it needs it). But when you're not having much in the carb department, you lose this water weight, says Warren. Also, it's easy to go overboard on carbohydrates—but if you're loading up on fat, it may help curb cravings since it keeps you satisfied.
If you're looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Maybe you've heard the phrase before — it's a huge diet buzzword — but aren't sure what it means. Here's a primer: The ketogenic diet is an eating plan that drives your body into ketosis, a state where the body uses fat as a primary fuel source (instead of carbohydrates), says Stacey Mattinson, RDN, who is based in Austin, Texas.
Lunch on day 1 is packed with protein, fulfilling about 60% of your daily protein intake requirements just in the tuna. The tuna also contributes other vitamins including Vitamin A, B-12, B-6 and minerals including magnesium and iron. Vitamin B-12 is an important vitamin often found in fish that plays an important role in the creation of new cells. It's also important for nerve function. (1) The bread offers carbohydrates and plenty of fiber.
The ketogenic diet has been studied in at least 14 rodent animal models of seizures. It is protective in many of these models and has a different protection profile than any known anticonvulsant. Conversely, fenofibrate, not used clinically as an antiepileptic, exhibits experimental anticonvulsant properties in adult rats comparable to the ketogenic diet.[57] This, together with studies showing its efficacy in patients who have failed to achieve seizure control on half a dozen drugs, suggests a unique mechanism of action.[55]
Leafy Greens – Help you feel satisfied longer, boost your metabolism and turn off your hunger receptors. You will eat less and lose more belly fat just by increasing your leafy greens! They're low in calories and high in fiber, making them the perfect weight loss food. Not a fan? Try one of our yummy green smoothies. Examples include spinach, romaine lettuce, kale, bok choy, arugula, chard, and mustard greens.
Limiting your daily intake of fruits and vegetables, means you're likely not getting the amount of fiber, antioxidant vitamins A and C, potassium, and phytonutrients you need on a daily basis, she says. Since the diet also includes limited dairy, you'll likely be low on vitamin D, calcium, and potassium too—nutrients that most Americans are already lacking, says Amidor. Since the diet is super low-carb, you're not getting enough whole grains, either—which are a great source of B vitamins and fiber, she says. (See: Why Healthy Carbs Belong In Your Diet.)
Total calories are low on all three days of the plan, but extremely low and not capable of meeting energy needs for an adult on at least two of these days. In addition, numerous other nutrients were below the USDA's recommendations. When you look at daily average intake provided, these include getting only 10g fiber, 10% DV for Vitamin D, 37% DV for calcium, 42% DV for iron, and 40% DV for potassium.
There are countless ways to enjoy the fruit (yes, technically it is one), but you can't beat the classic combination of whole-wheat toast with mashed avocado, lemon juice, and sunflower seeds. Sass also recommends whipping avocado into a smoothie, pureeing it with herbs and citrus juice to make a creamy salad dressing, or adding it to a veggie omelet.
The researchers agree that the diet itself isn't inherently dangerous. But, cautions Weiss, "If you have any medical condition, if you take any medicine at all – there are lots of things that change how medicines work in our bodies, and nutrition is definitely one of them. If you're making a real change in your nutrition, you really should talk to your doctor."
One of the very first cardio exercises to reduce belly fat is walking. Surprised? Do you think it's too simple to be effective? Well, then you should know that walking is a great and effective way to burn away that ugly belly fat. In fact, it is an excellent fat burner for your entire body. If you follow a healthy diet along with walking at a steady pace for 30-45 minutes for at least four to five days every week, you will witness a gradual decrease in your weight.
Carb cycling lets you tailor carbohydrate intake to your needs. For instance, the American Council on Exercise points out that to lose weight, you might try a plan of five low-carb days and two high-carb days each week. If improving muscle mass is your goal, reverse that ratio — five high-carb days interspersed with two low-carb days, matching the high-carb days to your most intense workout days.


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Estimate: $30,000 - $40,000
Deep Relief cabinet, USA, 1969
Torch-cut, welded, polychromed and patinated steel, cleft slate
Welded signature and date
31" x 96" x 20 1/2"
Provenance: Private collection, South Carolina
Some restoration to sheet metal on cabinet including replaced panels and some touch-ups, mostly along top front edge and through the top separations between inset slate. These restorations are invisible. Enameled interior with vinyl-wrapped shelves. Doors work well, clean Interiors. Good overall vintage condition.
Condition reports (given as opinion and not as guaranteed statements of fact) are added online throughout the auction process. The absence of a condition report does not imply that there are no condition issues with the lot. Please call (609) 397-9374 or e-mail email@example.com with any questions about this lot at least 24 hours prior to auction.


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