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|Elsa Pataky
|Krista Errickson
|Amy Berg
|Lindsay Lamb
|Gregg Sulkin
|Jared Gilmore
|Ellen Pompeo
|Goran Visnjic
|Laila Rouass
|Allison Miller
|Karine Vanasse
|Lauren Henneberg
|Ben Savage
|Casimere Jollette
|Greyston Holt
|Adam Sandler
|Will Sampson
|Raj Kapoor
|Laura Morante
|Halley Feiffer
|Laura Wiggins
|Derek Luke
|Barry Pearl
|Navid Negahban
|Katelyn Tarver
|McKinley Freeman
|Sofia Coppola
|Sunny Mabrey
|Amanda Peterson
|Robyn Rikoon
|Jennifer Pisana
|Dave Willis
|Shirley Bassey
|Samantha Logan
|John Wayne
|Eka Darville
|Rachel Melvin
|Stephen Curry
|Eddie Bracken
|Zooey Deschanel
|Michelle Jenner
|Robert Plant
|Bill Murray
|James Brolin
|Marianne Muellerleile
|Kether Donohue
|Victor Williams
|Gary Poulter
|Tori Anderson
|Anna Maria Perez de Tagle
|Danuel Pipoly
|Fred Astaire
|Simon Cowell
|Richard Lynch
|Michael Manasseri
|Shirly Brener
|Darcie Lincoln
|Rebecca Front
|Christian Madsen
|Jon Foster
|Diana Canova
|Riele Downs
|Nia Peeples
|Tanjareen Thomas
|Cerina Vincent
|Tom Wilkinson
|Debra Christofferson
|Florence Faivre
|Georgia Chara
|Brianna Brown
|Peter Spierig
|David Kelly
|Kevin Dunn
|Dermot Morgan
|Annabelle Gurwitch
|Joel Leffert
|Michael McGlone
|John Horton
|DeRay Davis
|Tanya Newbould
|Dan Butler
|Rishi Kapoor
|Will Yun Lee
|Karla Souza
|Ben Aldridge
|Claire Keelan
|Lauren Collins
|Ralph Richardson
|Ian Patrick
|Peter Howitt
|Minnie Driver
|Peter Mark Richman
|Gia Carides
|Marc McClure
|John McIntire
|Karan Kapoor
|Chris Sheffield
|Arye Gross
|Reginald Owen
|Gemma Atkinson
|Catherine Taber
|Michael Ball
|Tyler Patrick Jones
|Piper Curda
|Georgina Haig
|Lydia Rose Bewley
|Djimon Hounsou
|Kyla Drew Simmons
|John Terry
|Edward Norton
|Mary Kay Bergman
|Ashley Benson
|Kieran Culkin
|David Patrick Kelly
|Michael Nesmith
|Gavin MacIntosh
|Angelina Assereto
|May Britt
|Jonathan Cake
|Dan Harmon
|Valerie Bertinelli
|Kashmira Shah
|Natalie Schafer
|Anjali Devi
|Vijay Arora
|Katie Iacona
|Molly McNearney
|Dennis Burkley
|Jake Robinson
|Namrata Shirodkar
|Stella Maeve
|Eliza Bennett
|Keir Gilchrist
|Munro Chambers
|Shavar Ross
|Andrew Miller
|Michael Forest
|Stuart Rutherford
|Larry Linville
|Jeff Cohen
|Alicia Morton
|Andrew Caldwell
|Jon Heder
|Steven Cree
|Rhys Coiro
|Sonja Richter
|Bonnie Rotten
|Jonathan Torrens
There either is or is not, that's the way things are. The colour of the day. The way it felt to be a child. The saltwater on your sunburnt legs. Sometimes the water is yellow, sometimes it's red. But what colour it may be in memory, depends on the day. I'm not going to tell you the story the way it happened. I'm going to tell it the way I remember it.
The Lizzie Bennet Diaries is an innovative, original episodic video and social media series produced for the web. Adapting Pride and Prejudice to the modern era, Lizzie Bennet tells the classic Jane Austen tale from the point of view of an Elizabeth "Lizzie" Bennet who grew up in a world of cell phones, video cameras, and social media. The series was created by popular YouTube personality Hank Green and Streamy Award winning web video writer Bernie Su.
The holiday season is bringing more than cheer for actress Jessica Capshaw. The Grey's Anatomy star announced on Monday that she and her husband, Honest Company co-founder Christopher Gavigan, are expecting their fourth child. "The holidays have certainly arrived … All of our lives are being added to by the lights, the music and cheer!!" she captioned a photo of her family at a Christmas tree farm on Instagram. "This year our family has reason to further broaden our smile … baby number four is on the way!! I am a lucky, lucky girl…"
The quickest way to tell whether an actor is serious about his or her career is to look at their "headshot".Is it a professional photo? Or is it a snapshot taken on prom night? If you're using a snapshot, it's like showing up to race the Indy 500 in a VW Beetle. Nobody is going to take you seriously. I'm sorry, people… you can send me as much angry e-mail as you want about this, but it's true! Don't tell me you're destined to be a major Hollywood star but you cannot scrape together the cash to get professional headshots.
The Grinch from Dr. Seuss' How the Grinch Stole Christmas! The Musical stole the spotlight at the Empire State Building's 86th Floor Observatory December 14, 2012, to promote the musical's limited holiday engagement. Discover the magic of Dr. Seuss' classic holiday tale as it comes to life on stage. Featuring the hit songs "You're A Mean One, Mr. Grinch" and "Welcome Christmas," The Grinch discovers there's more to Christmas then he bargained for in this heart-warming holiday classic.
All rights reserved


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Why is the mother always 'smiling'? There is nothing to smile about when you've been found out to be the worst mother in the world!
International Level: New Activist / Political Participation: 20 2%
So having all these children was with the hope of getting their own reality TV show and making millions? Now that is crazy, careless and deserves some jail time. Poor children.
International Level: Activist / Political Participation: 26 2.6%
I don't know if there is any truth to it but there are rumors that there may have been more children that died in the past.
International Level: New Activist / Political Participation: 15 1.5%
Any money made from this horrid situation should only go to the children, in perpetuity. Not a cent should ever reach the hands of these two freak show 'parents' no matter what they say their motivation was, or even if they 'repent' in jail. Their children - both living and possibly dead - will NEVER get their lives back from this. They will be lucky if they can ever had anything like a normal life from this point forward. Imagine growing up thinking that this is what the love of a parent is?
We rest Starving Children Bound And Tortured In California to share interesting fact from days of old:
Today is: 16th January (GMT), in history on the 16th of January, 1910 AD the following birth happened:
David McCampbell: US pilot / Captain (WWII-Pacific-downed 34 Japanese planes)

subset: commoncrawl


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Sale Price
Full/Half Baths
Pretty & Pristine! Welcome home to 41 Hastings, move in ready for you to be in before the holidays. Located on a quiet side street, yet minutes from it all is this commuters dream of a single family home. At almost 2000 sqft, this home has plenty of room for everyone. Large living room with tons of light leads you to the oversized dining room and kitchen with stainless steel appliances. The second floor boasts all 3 bedrooms including a recently renovated master suite with adjoining full bath & laundry room. 2 more generous sized bedrooms round out this level. Looking for even more flex space? Head upstairs to the finished attic, perfect for a teen suite, office, in law or rec room. Possibilities are endless here, all this plus a HUGE, flat backyard, plenty of parking, new front door, newer water heater, hardwoods and gas heat. Don't miss this one!
Settled Date: 1/15/2019 12:00:00 AM
Sale Price: $375,000
List Price: $365,000
Type: Single-Family
Type of Single-Family: Detached
Style: Colonial
Status: Sold
Rooms: 9
Beds: 3
Baths: 1
Half Baths: 1
Master Bath: Yes
Year Built: 1926
Approx. GLA: 1,850
Basement: Yes
Description: Unfinished Basement
Cooling: Window AC
Cooling Zones: See Details Now
Heating: Hot Water Baseboard
Heating Zones: 1
Flooring: See Details Now
Electrical: Circuit Breakers
Fire Places: See Details Now
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Energy: See Details Now
Lead Paint: See Details Now
Insulation Features: See Details Now
UFFI: See Details Now
Green Certification: See Details Now
Water: See Details Now
Facing: See Details Now
Acres: 0.23
Lot Size: 9,853.00
Lot Description: Corner
Foundation: See Details Now
Foundation Size: See Details Now
Waterfront/Waterview: See Details Now
Waterview Feat.: See Details Now
Garage Parking: See Details Now
Garage Spaces: See Details Now
Parking Features: Off-Street
Parking Spaces: 3
Road Type: See Details Now
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Short Sale Lender Approval: See Details Now
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Lender Owned: No
Assessed Price: See Details Now
Taxes: $4,837
Tax Year: 2018
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Zoning: See Details Now
Warranty Available: See Details Now
Grade School: See Details Now
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Exterior Features: Storage Shed, Sprinkler System, Screens, Satellite Dish, Other (See Remarks)
Appliances: Range, Wall Oven, Dishwasher, Disposal, Compactor, Refrigerator, Washer, Dryer, Other (See Remarks)
Amenities: See Details Now
Exclusions: See Details Now
Disclosure: See Details Now
Disclosure Declaration: See Details Now
Area Sales
Similar Listings
The listing office is Keller Williams Realty and the listing agent is The Wilson Group. The property listing data and information, or the images, set forth herein were provided to MLS Property Information Network, Inc. from third party sources, including sellers, lessors and public records, and were compiled by MLS Property Information Network, Inc. The property listing data and information, and the images, are for the personal, non-commercial use of consumers having a good faith interest in purchasing or leasing listed properties of the type displayed to them and may not be used for any purpose other than to identify prospective properties which such consumers may have a good faith interest in purchasing or leasing. MLS Property Information Network, Inc. and it's subscribers disclaim any and all representations and warranties as to the accuracy of the property listing data and information, or as to the accuracy of any of the images, set forth herein. The data was last modified on 12/18/2018 2:44:00 PM.


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If you like our 14,000 Articles library, you'll love our Courses tailor-made for all stages of church life:
Classes for Pastors, Church Leaders, Church Attenders, and New Believers.
Courses cover a wide range of Bible, Theology and Ministry.
be-hoov': Used in the New Testament for two Greek words dei (Lu 24:26; Ac 17:3) and opheilo (Heb 2:17); the former referring to a physical, and the latter to a moral, necessity (Bengelon, 1Co 11:10). The former means "must," that is, it is required by the order which God has ordained; the latter, "ought," that is, it is required as a debt.


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Hello all! I am working on revising my FAQ but in the mean time I hope this can help answer a few questions.
No, I do not give out or sell my patterns. My plushies are my art work and they are finished products only.
Yes, I would probably like to make you one IF I have the time and depending on how many requests are ahead of you. My commission list is view-able at koreena.kirins.net/contact.htm… . I am trying to keep people up to date on when it opens and closes through Facebook at www.facebook.com/koreenascreat…
Yes, I do still make plushies, I am just really slow because things keep popping up. (recent example: Husband and I got what is likely food poisoning over the weekend. Yay.)
Yes, I will ship international BUT I am not responsible for anything that happens to it once it is in the post office's clutches. International shipping can take a long time unless you pay the king's ransom price for Express Shipping. Priority Mail still can take side trips into the Bermuda Triangle even though it is supposed to be faster than Standard.
No, I can not make a plush for you and have it shipped to arrive in 2 weeks time. 2 months, maybe. Expect at least a month or two depending on your position on the commission list + shipping times from the USA to wherever you are (do not forget about customs, packages sometimes can sit for a while).
I do not work for less than minimum wage in the USA. I have to pay retail prices (plus taxes and shipping costs sometimes) for all my materials. The prices for my plushies will not be as low as those found in Wal-Mart. By requesting a commission by me you are requesting MY ARTWORK. These are not mass produced from a factory and do not get price breaks. Making a plush can take hours per piece: it involves cutting, any special prepping (spots on quaggans need extra prep work due to the fabric used), sewing, stuffing, adjustments, finishing work. Sometimes things go awry and I need to restart. I rarely can work straight through a piece from beginning to end, usually I get interrupted and it ends up being 3 hours over 5 days. Sometimes the stars align and I have several projects at the same stage and I can blast through them for a bit. It is all stop and go.
I really do not mean to sound grumpy but I do want to explain things on my end. My art is my hobby, it comes after my family obligations: the cooking, the cleaning, the paperwork... pretty much everything that goes along with having 2 kids and a husband. I get run down pretty easily and this year just has not been the best health-wise.
I am very thankful for the wonderful patient people who can understand all this and still are willing to wait to get a cuddly piece of art from me. It is an absolutely amazing pick-me-up to hear when you like my work so much you want me to make you one! I will do my best to get to all requests but please understand I just am not one of those super-humans that seem to be able to do everything at once though I really truely wish I was. All I can do is keep trying.
And on a totally off side note: All our fish died. Not really sure exactly what caused it but it was quick. We are trying to decide whether to start all over again or just give up.
Common questions answered by KoreenaWatch
©2013-2019 Koreena


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Major financial news outlets, past heads of the US Fed & Treasury and central banks are at this point not so quietly warning about not just an approaching recession, but quite possibly another global financial crisis. From the Bank for International Settlements – which is the central bank to central banks – to Ben Bernanke, Hank Paulson, Tim Geithner & Alan Greenspan, to the Financial Times, Wall Street Journal & their imitators, essentially tacit confirmations of regulatory failures to fully recover the economy from the 2008 Financial Crisis are being politely put forward to an increasingly nervous, war-weary public. Yet no credible preventative solutions are being proffered; only admissions that the next crisis will be much harder to cope with because most of the available policy ammo was used up in fighting the prior crisis a decade ago.
Instead, large and small financial institutions and even central banks are putting their capital and efforts into adapting cryptocurrency and blockchain protocols, considering that the latter aren't fads or ephemeral phenomena, but rather future technocratically-mandated global platforms for value ledgering and transfer. I.E. an "Internet 2.0" in size, scope and significance, yet this time with regard foremost to 'money' instead of simply the velocity and perceived sanctity of information transference.
In this 35th episode of Money & Fear, and as always, in the program's cited Show Notes listed under the videos on our website, we'll explore both trends while arguing that they are concurrent, with the accelerated rollouts of crypto-blockchain covenants meant to provide wider eventual resolutions for inevitable fiscal cataclysms resulting from inestimable debt bubbles bursting, and by design. The blockchain as an esoterically prescribed trust & security Solution in the ongoing Hegelian Dialectics which have presented persistent Problems and Reactions in the financial and economic spheres for decades. Centuries, even. And why, ultimately? To assist in achieving the wider, yet equally technocratically critical, Singularity between biology and machine.
If you're not a Newsbud member yet, please join and tell others. For practically nothing, the site gives you unrivaled information covering current, global and economic news that you're literally not supposed to know. The site empowers you to stay ahead of the herd … and to think … like monetary alchemists and very private technocratic old money singularists … think. The time is now to support independent, nonpartisan media, so please consider joining the worldwide Newsbud community today and tell other genuinely curious friends & family out there as well. Thank you greatly.
*Follow us here at Newsbud Twitter
**Subscribe here at BFP-Newsbud YouTube Channel
Show Notes
How Blockchain is overshadowing Bitcoin
The level of global debt concerns me
4 Financial Savants Warn About The Great Crash Of 2020
Get Ready for the Next Financial Crisis
What Will Trigger the Next Crisis?
Is the next financial crisis already brewing?
The dollar is central to the next crisis
ECB warns of risks posed by shadow banking sector
Bloomberg Quicktake - Shadow Banking
Goldman's Bear Market Indicator Shows Crash Dead Ahead, Asks "Should We Be Worried?"
Blockchain Consolidation Phase Is Imminent, Hyperledger Chief Says
While Bitcoin Is Down, Big Players Continue To Pour Money And Faith Into Blockchain
Blockchain's potential will continue to spur public and private investment
Blockchain technology being considered by more than half of big corporations, according to study
Institutional Investors Are Using Back Door for Crypto Buys
Dark Pool Traders Look to Stay in the Shadows
OF COURSE Bitcoin is Manipulated
Blockchain: Growth Rate and Hype Cycle
Goldman Sachs Launches US Dollar Coin (Fedcoin). Coinbase To Become The Crypto Regulatory Agency
INTRODUCING USD COIN 0- A stablecoin brought to you by Circle and Coinbase
Goldman Sachs-backed start-up Circle introducing a crypto version of the US dollar
Is Cryptocurrency the New Fiat Money?
Coinbase Says It Won Approval for Trio of Acquisitions
IRS Notification regarding Coinbase
Federal Reserve Controls Coinbase, Coindesk, Kraken, Ripple …
Federal Reserve starting to think about its own digital currency, Dudley says
An AUD-pegged stablecoin is coming to Australia with Bit Trade
LBX Launches LBXPeg, the First GBP-Collateralized Stablecoin
Blockchain Adoption by Major Companies in the Works: A Brief Review
EQIBank the World's First Licensed and Regulated Offshore Bank for National Currencies, Crypto and Digital Assets has Launched
Is 2019 the Year in Which Crypto Finally Gets Connected to the Global Financial System?
Brad Garlinghouse, Ripple's CEO, Predicts Banks to Become Crypto Custodians In 2019
Italian banks' blockchain project picks up pace
European Bank Failures: When Do They Go Globally Systemic, and Who Decides?
Systemically important financial institution
What of Deutsche Bank and Europe's Other Banks?
Gazprom Banking Department Announces Launch of Crypto Trading Service for 2019
Former UBS bankers to set up regulated crypto-bank
Marc Rich Obituary – The Economist
4 Lessons About Lehman, And The Subsequent Meltdown In Global Markets
Solutions without Historical Templates: Cryptocurrencies and Blockchains
Blockchain will free you from the tyranny of the global liberal elite - FT
The Global Elites' Secret Plan for Cryptocurrencies
Cryptocurrency Might be a Path to Authoritarianism
Did A 1988 Economist Magazine Predict A Bitcoin Explosion In 2018?
Will 2019 be the Year of Bitcoin?
Institutional Investors Step Up Investments in Cryptocurrency Market
How Artificial Intelligence Could Kill Capitalism
Globalists Are Telling Us Exactly What Disasters They're Planning For The Economy
The Big Challenge Facing BlockChain Adoption in the Finance Sector
Global Shadow Banking Monitoring Report 2017 - 5 March 2018 – F.S.B. / B.I.S.
HOW TO MAKE A MINT: THE CRYPTOGRAPHY OF ANONYMOUS ELECTRONIC CASH – NSA Paper, 1996
Who Owns the Future? by Jaron Lanier
TRANSHUMANISM: A Grimoire of Alchemical Agendas by Joseph P. Farrell & Scott D. de Hart
COLLUSION: ow Central Bankers Rigged the World by Nomi Prins
*For additional footnotes and links refer to the Newsbud article link above


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Manchester United will be looking to maintain their unbeaten start to the Premier League season when they face arch-rivals Liverpool at Anfield on Saturday, and Red Devils fans have been speaking out ahead of the clash.
Jose Mourinho's men only lie behind leaders Manchester City on goal difference having won six and drawn one of their opening seven league games this term, and they come into the fixture against the Merseyside outfit having beaten bottom-of-the-table Crystal Palace 4-0 at Old Trafford last time out.
Meanwhile, Liverpool are in seventh after winning three and drawing three of their seven top flight matches, and they shared the points with Newcastle United at St James' Park before the international break.
Man United supporters were quick to have their say on the encounter via social media, and while some are feeling "so confident" of getting a positive result, others would "take a draw".
Here is just a selection of the Twitter reaction…
This game is liverfools end of season DVD. They know who the bigger & better club is. Come on utd!!!
— 🔴Nath⚫ (@Red_Devil_Nath7) October 14, 2017
— Umar (@HeroicMartial) October 14, 2017
Best win today hardly slept 😫
— KHAN (@skh786kk) October 14, 2017
Must win
— The Blogger Kenya (@blogger_inquest) October 14, 2017
Match day, cant wait for this one. Feeling confident, come on UNITED!!! #MUFC 🔴🔴🔴🇾🇪🇾🇪🇾🇪
— Marc MUFC Collyer (@MCOLLYER9) October 14, 2017
Difficult game today but im confident of a good win. #mufc
— Juan (@Juanmufc) October 14, 2017
Actually so confident today , Jose will play a masterclass. I don't care how we do it just get the win. #MUFC
— Jade Mitchell (@Jade_mitchellx1) October 14, 2017
On my way to Anfield then. Nervous but confident. Would love to see #MUFC grab a late winner but I'll take a draw.
— Scott Saunders (@_scottsaunders) October 14, 2017


text:
Posted: Dec 17, 2018
Slicing and dicing avocados is a breeze with Real Simple's step-by-step approach.
Avocados are high in fibre and packed with a whole host of protective vitamins, minerals and antioxidants. Although technically a fruit, avocados are a rich source of monounsaturated fats. This is the kind of fat you want in your diet but it's good to be aware that it also comes with a caloric price tag - 320 to be exact. Because of this, you might want to try substituting avocado for other sources of fat in your diet. Mashed avocado on toast, for example, is a tasty alternative to margarine. Or, try sliced avocado as a replacement for mayonnaise in sandwiches.
Pro tip: Hard avocados ripen more quickly when stored in a brown paper bag.
1. Cut the avocado in half.
Using a sharp chef's knife, slice through the avocado lengthwise until you feel the knife hit the pit. Then rotate the avocado, keeping the knife steady, to make a cut all around the pit. Twist the two halves apart.
2. Remove the pit.
Aim your knife at the pit and whack into it, using enough force that the knife won't slip. Twist the knife to pull out the pit.
3. If dicing, score the flesh of the avocado without piercing the skin.
Use your knife's tip to score avocado flesh, making squares, then scoop it out with a spoon.
4. If slicing, scoop out and slice.
For neat slices, use your spoon to loosen skin all the way around, and scoop out the flesh whole. Place flat side down on cutting board and slice using the tip of your knife.
Check out Real Simple's video tutorial here.


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Leo Leggings
The story of...
Get ready to be super comfy in these classic tracksuit style pyjama pants with a fashionable twist. The sporty white stripe on these monochrome trousers has been decorated with an all-over 'J'ADORE' print. Finished with a simple elasticated waist.
70% Nylon / 30% Elastane
Regular price $129.95 Sale price $64.98 Save $64.97
or 4 payments of $16.24
or 4 payments of $16.24
More info


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The latest report on Portland Metro housing shows an increase in demand. View the new report below. On page two it includes average selling prices and days on market for your town or neighborhood. PortlandMetro-December2012 Thinking about selling or buying? Contact Certified Realty today at 503-682-1083!
Greater Portland Real Estate Market Update
New home price statistics for the greater Portland area show continued clear skies as we move through Autumn. For example, the overall average sales price of $272,200 is 2.9% higher than at this point last year. Click on the image below for details on your town or neighborhood.
New Portland, Oregon Real Estate Statistics
New figures were just released on the greater Portland, Oregon real estate market. The results are reasonably good. Click here or on the Market Action image below for the full report with specifics on your town or neighborhood. Good News The average time a house sits on the market has declined more than 20%. As […]
Welcome to the website of Certified Realty, Oregon's choice since 1950.


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this was really the best movie i've ever seen!
Raised in a poverty-stricken slum, a 16-year-old girl named Starr now attends a suburban prep school. After she witnesses a police officer shoot her unarmed best friend, she's torn between her two very different worlds as she tries to speak her truth.
Director : George Tillman, Jr.
Stars : Amandla Stenberg, Regina Hall, Russell Hornsby, K.J. Apa, Common, Anthony Mackie
Production Co : Temple Hill Entertainment
Duration : 133 min.
Release : 2018-10-19
Genre : Drama, Crime
Country : United States of America
this was really the best movie i've ever seen!
That is great to finally see on the big screen. I don't want to spoil anything in particular but this is a film that everyone should give a chance
How do I watch it ?????
I honestly have no idea why people hate this movie so much. It is not exceptional, but it was okay. Great Quality btw...
Bhoooo .. I do not like it at all


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First of all, you get unlimited user accounts with custom user permissions. You can also send an unlimited number of emails and you get your own custom mail server domain as part of the package. Another interesting feature is ActiveCampaign's automated social data gathering, which collects social details from all of your contacts and allows you to use this for list segmentation – so you can contact all LinkedIn users under 30 in your area, for example.
Where they should improve: Unfortunately, this ease of use doesn't apply to the autoresponder editor. You can't view autoresponders in a workflow, and they're not very flexible (you can't send autoresponders to send after an hour, for example, and you can't set sending time ranges). Historically, Benchmark haven't performed so great in our deliverability tests, either.
If things go as planned, your email autoresponder series will build trust with your prospects. Your messages will make regular appearances in their inboxes. And, you'll be sharing useful lessons and progressively gaining mindshare. If your content is well received, you'll essentially be training the reader to open your emails, visit your website, and ideally, do business with you.
Has a focus on moving leads from the top of the marketing funnel through to becoming sales-ready leads at the bottom of the funnel. Prospects are scored, based on their activities, and receive targeted content and messaging, thus nurturing them from first interest through to sale. Commonly used in business-to-business (B2B), business-to-government (B2G), or longer sales cycle business-to-consumer (B2C) sales cycles, Marketing Automation involves multiple areas of marketing and is really the marriage of email marketing technology coupled with a structured sales process.
Fixel is designed to enhance one's marketing efforts by segmenting and identifying website visitors that will likely turn into paying customers. The software automatically segments website visitors based on their level of engagement and interaction, allowing you to target high-value candidates through marketing campaigns, remarketing, and other efforts to bolster your sales and conversions. Its advanced learning engine is capable of discovering and separating audiences based on multiple parameters and over 60 engagement signals. The platform constantly updates its segmentation engine based on detected advanced segments arising from multiple engagement signals, thus negating the need to create and test manual segments.
Frequency matters, and how often you send emails can have a significant impact on your revenue and email engagement (and unsubscribe) rates. Send too much and subscribers can suffer email fatigue causing them to disengage and unsubscribe. Send too few and you lose the attention of your audience. They may even forget why they signed up leading them to unsubscribe.
Marketo has developed customized solutions for healthcare, technology, financial services, manufacturing, media, and higher education, and its Engagement Hub gathers data so businesses can personalize their interactions as they analyze and adapt. That adaptation can happen in real time with Marketo's instantaneous insights and rich customer profiles.
TechValidate is a marketing automation solution by SurveyMonkey dedicated to creating persuasive content. Offering essential features for lead nurturing, ROI metrics, and content creation, this platform also brings to the table quality market research, customer insights, and sales enablement solutions. For payment plans, TechValidate is currently available on a by-quote basis.
Oracle Eloqua, part of the Oracle Marketing Cloud, provides best-in-class lead management, campaign management, and sales tools that help marketers deliver the most connected and personalized experiences from first impression to customer advocacy. Eloqua's marketer-friendly platform enables organizations of any size to execute advanced marketing strategies, at scale, using the industry's richest dataset and adaptive technologies. Some of the top reasons customers choose Oracle Eloqua include: * Most Comprehensive Platform Built for B2B Marketers * Industry's Richest Dataset * Marketer-friendly UI * Powerful Lead Management & Acceleration * Adaptive Campaign Management & Nurturing * Sophisticated Targeting & Segmentation * Broad 3rd Party Data Enrichment * Market-leading Extensibility & Integrations * Enterprise Scale Performance & Security
Particular groups of customers can be targeted or even individuals. Offering individual customers special deals on merchandise and/or services on the customer's birthday, for instance, is one example of email marketing personalization. (A restaurant might send an email to customers on their birthday offering 50% off an entree,) Email marketing helps a business develop and maintain a relationship with a customer over time that hopefully results in increased sales and increased customer loyalty.
Advanced list management features whereby some marketing automation solutions are often 'de facto' also used as CRM tools since they offer so many features in this regard. However, virtually all marketing automation software also connects with different CRM systems as the list features are most often used for and by marketing whereas the CRM system is (also) used by sales (and other departments).
Marketing Automation is a subset of customer relationship management (CRM) or customer experience management (CXM) that focuses on the definition, segmentation, scheduling and tracking of marketing campaigns. The use of marketing automation makes processes that would otherwise have been performed manually much more efficient and makes new processes possible. Marketing Automation can be defined as a process where technology is used to automate several repetitive tasks that are undertaken on a regular basis in a marketing campaign. A tool that allows an individual to design, execute and automate a time-bound marketing workflow can be called a Marketing Automation platform.[citation needed]
Write great subject lines. David Ogilvy once said that 80 cents of your dollar should be spent on writing headlines. With emails, the subject line is just as important. If it doesn't catch your attention, you won't open it. So, spend the majority of your time writing and polishing your subject line. A great email subject line entices curiosity about the content of the email. It's also personal, and highly relevant to the recipient. To learn more about how to write amazing subject lines, we have an entire blog post on the topic: 30 Successful Bloggers Share Their Best Converting Email Subject Line.


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Bbc Good Food Cake Recipes
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shower screen Helsinki Royal
Model: Helsinki Royal
This is a new system of profile hinges, suitable for all types of screens.Finland hinges are made of high quality aluminum with a lifting mechanism which allows different settings of opening and closing.
Detail description: pdf helzinki-ROYAL-M_440.pdf - 4.1MB
Detail description: KR_440.doc - 636.5KB
Video for Series ROYAL
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Gallery ready objects shower screen Helsinki Royal
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Political Processes
When he received an award from the U.S. Department of Agriculture, Kim Sung Soo, president of the Korean American Small Business Service Center of New York, commented ( 1988) on some of the problems facing the Korean American community:
There is an increasing degree of violence aimed against Asians. Pecking order, "Toyota fever," Reaganomics which cut back welfare benefits, bad impression of Asian fatherlands, and the aftermath of the Vietnam War are among the contributing factors. Another problem is conflict developing between Korean shopkeepers and their neighbors. These are intensified by poor understanding of other ethnic cultures, orientation of business which emphasizes the maximizing of benefits rather than considering the business as goal, and different legal cultures that the Koreans experience in the states. The third problem is low access to political power and government. Koreans are much more silent in articulating their interests and grievances.
Previous chapters have dealt with the consequences and implications on family, kinship, gender, and ethnicity of Korean immigrants' adoption of the ideology of anjŏng. In this chapter, I examine how that ideology influences immigrants' political participation. I argue that Korean Americans' political activities can only be analyzed by relating them to the centrality of small business in their lives. This is most evident in the role that business organizations play in the Korean community. Immigrants often begin to undertake political activity to protect small business interests.


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Arcade Comedy Theater is teaming up with Carnegie Museum of Art to bring you "Crawlspace!" It's a night of short form improv games and scenes, all inspired by pieces found in the museum's collection of over 30,000 works. You'll see paintings come to life, interviews with fake art experts, and hilarious interpretations of abstract sculptures.
Tickets are $12 or $7 when purchased during the Gallery Crawl.


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Structure of the SHV-1 beta-lactamase.
@article{Kuzin1999StructureOT, title={Structure of the SHV-1 beta-lactamase.}, author={Alexandre P. Kuzin and Michiyoshi Nukaga and Yuri Nukaga and Andrea M. Hujer and Robert A. Bonomo and James R. Knox}, journal={Biochemistry}, year={1999}, volume={38 18}, pages={5720-7} }
- Published 1999 in Biochemistry
The X-ray crystallographic structure of the SHV-1 beta-lactamase has been established. The enzyme crystallizes from poly(ethylene glycol) at pH 7 in space group P212121 with cell dimensions a = 49.6 A, b = 55.6 A, and c = 87.0 A. The structure was solved by the molecular replacement method, and the model has been refined to an R-factor of 0.18 for all data in the range 8.0-1.98 A resolution. Deviations of model bonds and angles from ideal values are 0.018 A and 1.8 degrees, respectively… CONTINUE READING
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The Evolutionary Histories of Clinical and Environmental SHV β-Lactamases are Intertwined
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hello, am a starting baby photographer and i need a good logo that is not copy pasted from any where the Company name is ( N'UMUTWARE )meaning( a kid is a King/Queen) the logo must be baby friendly. cant wait to see your ideas. all files must be uploaded ( psd or illustrator if used)
Add a captcha in my contact inquiry form. The page is html but uses a php mail function.
I have an online contact form that needs so...online contact form that needs some help. It works well enough, but I am getting a lot of spam postings on it from one or two countries, even though they must go through a captcha to post. The form already captures their IP. Do not know why this particular online contact form is getting this. Can you help?
Dear Candidate, We are looking for: Part-time and Full-time Customer Support individuals to help us in building good customer relationship & provide better services to them. We need friendly male/female candidates who have basic information of computer, passionate & willing to be successful with us. Attractive monthly perks and rewards for outstanding performance achiever. You may co...
Need captcha added to a static html page. Simple work.
...(first form submission) APT number: 0 Email form field: example+1@[ログインしてURLを表示] (second form submission) APt number: 1 At the end of the form field, it needs to solve a basic captcha. I need this done ASAP, i.e in 1 hour. Please only bid, if you have experience doing this before and already have a script that is pre built and just needs to be modified
I need you to write some articles at least 3-5 days of the week on various topics of 400-1000 words within strict deadlines. I will be paying only $5-$20 per day depending on the quality and number of words of articles.
I need an Android app. I would like it designed and built. I wanted a similar app same function and same features
...(Think "Angry birds" type sound) [Do not copyright infringe] *Loud thumping footsteps, maybe 4-5 *Badger community looks to horizon, in anticipation *Much larger, Godzilla sized king badger comes up over the horizon, takes another large step, and let's out a T-Rex type roar *The Badger community bows down and rejoices, for their leader has arrived
A website with simple design which scrap jobs posts and add them to the website as new posts/articles !
Hello, I have created a double imaged logo. On the right side is a wave and on the left is a silhouette of king kamehameha. I am looking for a professionals touch to improve it. Some ideas are to make the face a bit more detailed as I was not able to put a mouth in, to adjust the waves colors to look more highlighted and realistic, and any other
Wish to design 3D model king of my mock triangular box design to pack nuts with my new brandname
...ensure a visceral experience. It's a physical kitchen product in the health space (supporting at home juicing). For example: -"Why should you do xxxx?" → "Because it's f@*king good for you" COPY GUIDELINES: Voice: Authoritative, playful Tone: Direct, honest Language: Simple and FUN Purpose: Entertain, engage, amplify SCOPE: -Tagline/Slogan -...
I need to add Captcha to my platform so that users won't be spammed through their contact forms.
...Community while Promoting Self-Sufficiency through Education, Training, and Employment. Last year, GWCCEC began construction of a performing arts community center on Martin Luther King, Jr Drive on the Eastside of Asheboro, NC, to provide a range of activities, classes, and performances in a variety of disciplines, from song and dance to motivational speaking
Hi, I have ... My games has 2 themes so you need to designs 2 styles. Budget : $100 for 1 themes , $150 for 2 themes Anyone want to bid on this job need to send me the demo design of the King Card (check the attachment to see the example). If I found out you copy the demo from app store or google play I will cancel the contract immediately. Regards,
My Name is Russell and I go by Slab King. I have a catering business that specializes in BBQ and southern dishes. I need a eye catching business logo. I would like to use the logo for my website, shirts, business cards, and other marketing platforms. I have attached a logo that I created.
The image of the ring is given attached below.. I need a name Mr king to be engraved in the ring using 3ds max and rendering with few example shots.
Looking to have this project done for $100 US or less 1) I need t...I needs someone to place the graphics on my wordpress page 4) I need the graphics to link to a page within my wordpress template which shows my craigslist ads. 4) The craiglist ads will link to the craigslist page and open up in a new window. The site is [ログインしてURLを表示]
I need help to fix the Captcha / reCAPTCHA on my Contact Us Form using Contact Form 7 Pro plugin on my WordPress web site.
have a text p[attern website that needs captch added to front page contact form and contact page
Looking to join a company in the midst of a digital transformation where the consumer is king and talent, technology and data are our greatest resources? Keep reading to see if these opportunities are of interest to you! We are planning to launch Indonesia's first BtoB International online marketplace. You'll work with smart, diverse, and unpretentious
...marketing is more than a buzzword. It is the hottest trend in marketing because it is the biggest gap between what buyers want and brands produce." - Michael Brenner "Content is King but engagement is Queen, and the lady rules the house!" - Mari Smith "Marketing is telling the world you're a rock star. Content Marketing is showing the world you are one
I already have a contact us form (in .asp) I need to add a way customers can send a picture and need it secure with captcha or similar. Also if customers are on a product on my website I need a way so when they email me from that page it adds the SKU or product details to email so I know what they are asking about.
I need an Android app. I would like it designed and built.
Hello, I need a good php developer. I have a php script, who have same errors in captcha image , i cant login , resgister etc give me invalid image , i need to fix this bug can works correct. Thank you!
build puzzle captcha for wordpress for login sign up like in [ログインしてURLを表示]
Need to get the image on the door recreated exactly as it appears. This includes the King Kong text and the gorilla surrounding it. No stock images or fonts will be acceptable, it needs to be recreated as it is matching visual, texture and color properties.
drag puzzle captcha like [ログインしてURLを表示], needed for login registration form
Trying to get a digital reproduction of the King Kong image on this vehicle...
My mom had to put her dog down about a month ago because he was very old and very sick. She loved that dog to bits and took him in as a stray and treated him like a king. Before he passed she would talk about how he reminded her of the dog Dante from the movie Coco. He was a tiny chiuaua but acted a lot like Dante. In the movie Dante is a normal dog
I'm looking for someone to come up with a design for our Logo. Preferably a shield of some sort. or some king of design that matches the font of our logo. We currently have a shield that I feel is missing something and it's not quite right/
ludo game like ludo king multiuser conect by internet wallet systems
Place a Google captcha in a form Make a Google captcha work in a contact form.
I have a website that needs a few tweaks. 1) the copyright year on all pages needs t...website that needs a few tweaks. 1) the copyright year on all pages needs to be updated 2) a few text changes on the home page need to be made 3) I paid a programmer to do a captcha to eliminate spam hitting my Contact Us form but it doesn't work. I need this fixed.
I need somebody to compile a strategy research and presentation outlining the impact of sharing economy and peer-to-peer lending on horizontal marketplaces like OLX, craiglist etc. Questions that should be clarified: - Are sharing marketplaces and borrowing a threat for horizontal classifieds marketplace like OLX? - What kind of businesses are there
Our startup develops a product for inventory management in working groups. Your part will be the app and related environment. To get a feeling - check app by sortly.com. ...and links to repositories. Compensation to be discussed, payment every few weeks upon milestones. Welcome! UPD. Speed of bid doesn't matter. Relevant content of the bid is a king!
A logo for a botique hand made chocolate business, with this slogan: Rache'Le Fine hand made...Rache'Le Fine hand made chocolate". Rachel is the name of the chocolatier. The logo/slogan would be printed on the oxes of thr stripe on the boxes, and there should be some king of sign or symbol attached as a logo, for stamping the chocolates pieces.
i have many photo shop/ paint to be done. i have many task to get done. big if you are a pro that works full time only. will agree on pricing later
I would like a closed fist and a construction work boot
We need a digital album cover - 3000x3000 to be used on iTunes. We have a back...We have a background image that we want to use, we just need someone that can make it Hott/Dope/Attractive. We need the image in the next couple of hours. Please mention T-King in the subject so we can know you read the message. Must provide samples of relevant work.
Need a website for services, Jobs, goods that people can offer. So I need something like Craiglist website but better look and functions. No Credit card processing modules needed. If website works and bring traffic I can offer Partnership. So if can be like joint business. I need someone who can work on this project as his own work/project. The dedication
Hello my WP website has three forms and I would like to add captcha to avoid unnecessary spam emails. Can someone help with that? Please read this email before responding and give only one fixed price quote.
...BMW Jaguar McLaren Maserati Mercedes Benz Range Rover Rolls Royce We have over 2,000 vehicles. [ログインしてURLを表示] Our advertising needs to reach the audience of 667,000,000 on TMall in China and comparable high net worth customers on the most productive shopping platforms
We need an app icon for Android and iOS application. The format should be .png, with dimensions of 1300x1300px. Details of the icon are listed below. Imagine you are King, sitting on the throne. There are 100's of your kingdom's citizens watching you. You have a coin in your right hand and you toss the coin. We need an icon that shows kings right hand
...in SF. Can I get a photo of him photoshopped as a king? His nickname is "the king of Glen Park" Please put on the photo: "welcome to team Reinstein" and, "The King" and, a crown on his head, and, Anything else, be creative! His other nickname is "the legend" I was thinking the words "the king" could be phot...
...updated and you should know that what's the right time to put money and what's the right time to take it out. Keep learning If you have good money, doesn't mean that you the king of stock market. Many people like you have come and go, nothing matters. Just keep learning from whatever source you can because financial industry is very dynamic in terms
A book by a whistleblower turned civil prosecutor to defend his rights against a faith-based group known ...bigotry in New York City government where they are seated give a unique perspective of the allegations of a HIgh Tech Yiddish Political lynching during the 12-year reign of the King of New York Mayor Micheal R. Bloomberg. A sample is attached.
...anthem). i really like it. I really like the style. I don't have a large budget, but I would really love to have this style of artwork for the release. I am looking to have a king character (representing me) standing in front of a many headed dragon (hydra) that is blowing fire. The style of hydra that I like is attached. I would also need the artist


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Now, you'll probably read a lot about the power of IGF-1 in many reports about Ray Lewis. And while it's true that IGF-1 is illegal in man-made form, let's not mistake illegal products (because they are synthetic) with guaranteed amazing results. IGF-1 can have a significant impact on your body, but it's not that easy to get the levels you need from deer antler. In fact, given what's in a typical bottle, it is damn near impossible.
The appropriate dose of deer velvet depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for deer velvet. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
I am a 68 year old grandmother of four. My friend introduced me to this wonderful product from Nutronics Labs, called IGF-1. I have been taking it for three months now and I have never felt better in my life! I am able to play with my grandchildren without getting tired and my arthritis pain has seemed to diminish completely. This product truly is a miracle! I will never go without it. I have told all my friends and they are also spraying IGF-1 now. We are your biggest fan club.
ALL NATURAL AND SAFE FORMULA - ALL Natural and Made With The Highest Quality Ingredients. NO FILLERS Added. NO Nasty SIDE EFFECTS Ever Reported From Our Customers. MANUFACTURED IN THE USA. We take great pride in providing you with the HIGHEST QUALITY supplements that WORK, with Top Athletes from all over that put their trust and faith in our products.
Although the site states that this product shouldn't cause ill side effects, most western medical practitioners would dissuade you from taking this because the components found in deer antlers haven't been approved by the FDA. More importantly, IGF-1 has been proven unstable. So, it's best to speak to your physician, especially when you're currently taking other forms of medication.
I took red mountain deer velvet and it really messed my stomach up. I now have cramps and bloating all the time plus it feels like my stomach shrank…I can't eat like I used to. It was a big mistake to take that stuff. Do you know of any way I can get my stomach back to normal??? Can you recommend someone who knows a lot about deer velvet?? I have been suffering terribly since I took that junk…it's been about 2 years now!!!! My stomach has never been the same since I took that poison!!
One of the leading companies in the world that manufacturers deer antler spray is called Nutronics Labs. According to information posted on their website, they have been making deer antler supplements for two decades. They state that their deer antler products range in concentration/strength from about 25,000ng (nanograms)–200,000ng of IGF-1. According to studies done by Nutronics Labs, deer antler powders appear to be less concentrated with IGF-1. They also may be poorly absorbed compared to deer antler extract.
Both a lack of sexual desire and sexual performance issues like erectile dysfunction can be traced back to a low testosterone level. Deer antler velvet can help increase the production of hormones related to sexual functions, including testosterone and its metabolites. In this way, deer antler velvet can help as not only an aphrodisiac but also as a possible treatment for erectile dysfunction.
When you are born, your body has massive amounts of IGF-1. This hormone helps you grow and enhances basic functions of your body. As you get older, your IGF-1 levels decrease, which can lead to less energy, decreased immune functions, and diminished health overall. IGF-1 Plus supplements can help regain some of that vitality! By helping to enhance your body's functions with this all-natural supplement, you can help boost muscle mass, help enhance your immune system, and help work towards improving your health.
Do not consider WebMD User-generated content as medical advice. Never delay or disregard seeking professional medical advice from your doctor or other qualified healthcare provider because of something you have read on WebMD. You should always speak with your doctor before you start, stop, or change any prescribed part of your care plan or treatment. WebMD understands that reading individual, real-life experiences can be a helpful resource but it is never a substitute for professional medical advice, diagnosis, or treatment from a qualified health care provider. If you think you may have a medical emergency, call your doctor or dial 911 immediately.
From cave people to you and me. Deer antler is easily consumed as a nutritional source for over 2000 years of recorded history, and no doubt long prior to the written word. Old school energy for modern stress. Used as a trophy from hunters, deer antler has been used as a superfood high in unique protein that will strengthen tissues and increase resistance to physical stress. Later, you'll see more about how that has become science today.
The IGF-1 in deer antler velvet can help increase the body's natural healing by affecting cell repair and growth. When an injury or surgery occurs that leaves a wound on the body, the wound is healed naturally by the cells which line the wound. Those cells multiply and rejoin over time. Using deer antler velvet can help promote faster cell repair and growth so that the wound can heal at a faster rate which means less time being injured or sore.
I recently ordered IGF-1 Plus Maximum in order to gain results from my physical therapy workouts. Since using this product, I am not only able to do harder workouts, but I also have increased muscle mass. Besides these benefits I have experienced improvement in my wound healing! Areas that repeatedly break down are showing increased healing like never before. My hands, which are severely scarred, have more flexibility. I look forward to the many benefits that may come from using IGF-1. Thank you Rick Lentini!
Deer Antler Velvet Extract: This moss-like substance has been used in Chinese medicine for years and is thought to contain a number of compounds that can help with tissue regeneration and repair. The antlers are removed safely and without harm to the animal, and the velvet is thought to have applications for improving circulation, strengthening bone density, and improving male libido. There is very little clinical data regarding the effects of deer velvet, and not much is known about its side effects. Some conditions that may potentially be related to deer antler velvet include:
Get the best deal for the top products with our Top Sellers Kit. Helping you to find the deer antler supplement that gets you the results that you need, our Top Sellers Kit also gives you the lowest price per bottle so that you can enhance your mucle growth without breaking bank. Let the Top Sellers Kit make your search for the best deer antler supplement easier and experience the most effective products backed by our guarantee. Keep Reading »
However, calcium and phosphorus levels (which are important for bone growth) did not differ among groups. Overall, the researchers concluded that "our results seem to support a role for dietary supplementation of EVA on growth and bone development in this model." (9) However, it's important to point out that this is a very high dose. It's significantly above what most would take in supplement form.
I recently ordered IGF-1 Plus Maximum in order to gain results from my physical therapy workouts. Since using this product, I am not only able to do harder workouts, but I also have increased muscle mass. Besides these benefits I have experienced improvement in my wound healing! Areas that repeatedly break down are showing increased healing like never before. My hands, which are severely scarred, have more flexibility. I look forward to the many benefits that may come from using IGF-1. Thank you Rick Lentini!
Deer Antler Velvet Spray has been tested and results show that this is safe. It doesn't contain the controversial Human Growth Hormone, but it offers the same benefits. This doesn't need a prescription. However, the site states that some have experienced mild stomach pains. While this is considered a supplement, doctors still advise you to go in for consultation because this product is surrounded with controversy and isn't well accepted by the medical community.
I am considering getting this. I have late stage lymes disease that is in my brain and nervous system and it is ruining me. I cant get help anywhere. I have gained 50 lbs even though I eat healthy after working so hard to lose 248 lbs. Its ruined my brain. I am getting very concerned I am not going to get better and have tried everything. are you still taking it since it is a year later and what have you noticed? I am 47 yr old female. If you wouldnt mind emailing me back id appreciate it. powerhouseami at gmail
Shake well before use. As a dietary supplement, take one teaspoon per day. For best results, hold for 20 seconds before swallowing. This allows the formula to penetrate through your endocrine glands. Then the active molecules are released directly into your bloodstream. This is how Nutronics Labs liposome technology can deliver and enhance bioavailability!
Published research has shown that IGF-1 can produce similar results to growth hormone. The catch? If you do the math from the study, a 150-pound man (that's a pretty small guy, so a bigger man would need more) would have to take more than 25 million nanograms just to experience the growth hormone-like effects of more muscle, less fat, and faster recovery.
"I've been taking deer antler since 2012 so I've been taking it for years and I definitely believe in it. And for recovery after hard, intense workouts, deer antler is a must. Go to AntlerFarms.com, definitely get the [deer antler velvet extract tablets] and the [deer antler velvet capsules]. Take those two in combination and you will feel great."*


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Office furniture dwg skp työt
We are looking for an office assistant to help our ecommerce team and provide 4 hours of admin & market research support per day. We are looking to build a long-term partnership, and hopefully hire you full time once we see progress and good results. The wage will be 3$ an hour. We will start with 4 hours a day 5 days a week for the first 2 weeks
The villa is made of 4 levels. The DWG should have the 4 levels with the same dimensions but in 2D following the usual practices like having walls in one layer, windows in another layer, etc. The project will have five milestones: one for each of the 4 floors (Level -1 to Level 2) and then a final one once the drawing passes the final check by my developer
I am opening a Small Furniture Company that intends to sell intelligent and different furniture and I need to create it's branding including logo, fonts, colors, applications and brand manual.
Hi, We are migrating from Office 365 & dropbox to gsuite, we have moved over the email addresses (putting the gsuite on .com and keeping the shared mailboxes (Office 365) on .net) which works fine, but is only 1/2 way there. We have some shared resources in Office 365 such as a shared mailbox ie. "Sales" where all emails from customers are archived
Branding for social media pages for a furniture company
Inbound customer calls are most often related to topics like pricing, billing and scheduling. Customer retention is a key element, so ensuring customer satisfaction and cultivating long term relationships is also a very important role you would be playing. Here are a few more specifics of what life is like on the job: Helping ensure customer satisfaction by resolving customer issues/questions re...
Need an illustration done in Illustrator for a piece of furniture, I have the rough drawings (attached) I have also attached some other good products(not exactly like my idea) but it's a shelving unit like mine. Colors: #a5efff , #ffffff Go creative, show me something good. Lmk if you have any questions
I have just moved to a small office that will require a basic but modern kitchen. This small office currently has an industrial look, therefore the kitchen must also look industrial. The use of light colors or stainless steel materials could be adequate. The project is about designing a functional kitchen including wall storage, countertop, sink,
WE WOULD LIKE TO HAVE PRODUCED 2 CATALOGUES FOR OUTOOR FURNITURE. ONE PDF CATALOGUE WITH PHOTOS AND TEXTS (SIZES AND DISCRIPTIONS) AND ONE FLIP CATALOGUE. ALL INFORMATION (PHOTOS AND TEXT WILL BE PROVIDED) AS WELL AS ONE SAMPLE CATALOGUE FROM WHERE TO GRASP DESIGN IDEAS BUT OWN IDEAS ARE VERY WELCOME. [kirjaudu nähdäksesi URL:n]
Please apply only if you have relevant furniture references Reference files (including the 3D model) are attached You will need to create 2,000 low poly 3D models of simple furniture Input: 3-6 images Output: GLTF (20K polygons or less), full PBR flow. Read more about our creation flow here: [kirjaudu nähdäksesi URL:n]
I need a experienced interior designer for the very first Sales office and Head Quarter of ENLIGHTEN AFRICA (the biggest project that will take place in Lagos, Nigeria on MARCH 2019) We have not much time but it is possible if you are professional enough! I only do have one week for you to complete this mission please check out the following files
I need some brand packaging assistance.
...vector .svg images to be pasted ("proposal" - will be saved as .xml files on our site) into our OVER THE WEB editor / builder. Must have ability to convert files to .svg to .dwg (and other competitive files such as .dgn) OUR model will do all the editing in .svg and then convert to whatever file the user needs. Current desktop rough program designed
I am looking for either a producer or a sourcing agent to facilitate the prototyping of two types of wooden tables. When the prototypes are completed and delivered, they will be quality tested and approved by us. If they are found to be satisfactory, a batch will be ordered. We would like to use FSC approved Merbau or similar wood and formaldehyde free plywood for the tables. We already have CAD d...
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"Some evidence suggests that soy foods, by inhibiting absorption, may increase the dose of thyroid hormone required by hypothyroid patients. However, hypothyroid adults need not avoid soy foods. In addition, there remains a theoretical concern based on in vitro and animal data that in individuals with compromised thyroid function and/or whose iodine intake is marginal, soy foods may increase risk of developing clinical hypothyroidism. Therefore, it is important for soy food consumers to make sure their intake of iodine is adequate." [Messina]
Subclinical hypothyroidism refers to a state in which people do not have symptoms of hypothyroidism and have a normal amount of thyroid hormone in their blood. The only abnormality is an increased TSH on the person's blood work. This implies that the pituitary gland is working extra hard to maintain a normal circulating thyroid hormone level and that the thyroid gland requires extra stimulation by the pituitary to produce adequate hormones. Most people with subclinical hypothyroidism can expect the disease to progress to obvious hypothyroidism, in which symptoms and signs occur.
Making dietary changes is your first line of defense in treating hypothyroidism. Many people with hypothyroidism experience crippling fatigue and brain fog, which prompts reaching for non-nutritional forms of energy like sugar and caffeine. I've dubbed these rascals the terrible twosome, as they can burn out your thyroid (and destabilize blood sugar).
Hypothyroidism is an underactive thyroid gland. It means that the thyroid gland can't make enough thyroid hormone to keep the body running normally. (1) There are, however, a number of natural hypothyroidism treatments you can try to help support thyroid function. The majority of natural hypothyroidism treatments include changes in your diet. And the best natural hypothyroidism treatments will ensure an inclusion of the proper minerals and supplements. For the details of some great natural hypothyroidism treatments, read below.
If you absolutely must have both your thyroid medication and coffee at the same time, talk to your physician about the liquid capsule form of levothyroxine called Tirosint, which research shows is not affected by coffee. You may also consider taking your thyroid medication at bedtime, instead of in the morning; although, again, be sure to discuss this with your personal physician.
Wild-caught fish — These provide the omega-3 fatty acids EPA and DHA, essential for hormone balance and thyroid function. Balancing the level of omega-3 to omega-6 fatty acids in your hypothyroidism diet can reduce inflammation and support healthy neurological function. Fish such as wild-caught Alaskan salmon, Atlantic mackerel and Pacific sardines are some of the best sources of omega-3s to increase neurotransmitter activity and support a healthy mood and immune system. Just be aware of the fish you should never eat and choose the best varieties available.
Over my several decades working as a Functional Medicine doctor, I can assure you that even in the toughest cases, you can heal your thyroid. With some patients, I can do this through the dietary, nutrient, and lifestyle factors I've discussed here. For others, that healing requires trial and error using several medications and working closely with a physician.
You can order thyroid tests yourself. Most people do not know that. You can do so by going to Direct Labs. They cover more than just TSH and T4 – you will get the full spectrum of results which you need to know to manage your thyroid and Hashimoto's. Finding out this information about yourself will help you better understand how the thyroid diet can help you.
The diagnosis of "subclinical" hypothyroidism that I discussed last week depends on having a TSH level higher than 5 m IU/ml and lower than 10 m IU/ml. As I mentioned above, new guidelines suggest anything over 3 is abnormal. While an improvement, practitioners following these guidelines may still miss many people who have normal test results and a malfunctioning thyroid system.
Hypothyroidism diet tips: Some foods, especially cruciferous vegetables (cabbage, kale, Brussels sprouts, broccoli, and cauliflower) contain natural goitrogens, compounds that can cause the thyroid gland to enlarge by interfering with thyroid hormone synthesis. Cooking has been reported to inactivate this effect in Brussels sprouts. Cassava, a starchy root that is the source of tapioca, can also have this effect. Other goitrogens include corn, sweet potatoes, lima beans, and soy. Some practitioners recommend that people with under-active thyroid glands avoid these foods, even though most have not been proved to cause hypothyroidism in humans.
Supplementing with L-tyrosine has been shown to improve sleep deprivation and can help combat fatigue and a poor mood by improving alertness and neurotransmitter function. One reason L-tyrosine is beneficial in healing thyroid symptoms is because it plays a role in the production of melatonin, dopamine and/or norepinephrine, which are our natural "feel good" hormones. (17)
Hypothyroidism is most commonly treated with thyroid hormone replacement therapy, and the most effective way to treat hypothyroidism is with synthetic T4 medication. (7, 5) While these hormones are identical to the natural T4 that the thyroid makes, several factors can affect the exact dosage you need. These include your age, the severity of symptoms, and your overall health profile.
It is extremely important that women planning to become pregnant are kept well adjusted, since hypothyroidism can affect the development of the baby. During pregnancy, thyroid hormone replacement requirements often change, so more frequent monitoring is necessary. Various medications and supplements (particularly iron) may affect the absorption of thyroid hormone; therefore, the levels may need more frequent monitoring during illness or change in medication and supplements.
Similar to processed foods, fast food chains also aren't required to use iodized salt in their foods. And even when they do, it might not boost the iodine content all that much, according to one 2010 commentary in the journal Endocrine Practice, which tested products from two fast food restaurants in the Boston area. The study authors concluded that drive-thru fare might be pretty low in iodine.
To document that this was a result of trends toward lower doses, an unblinded study tracked well-being according to various doses and found that the highest well-being was achieved at supraoptimal doses, resulting in a suppressed TSH (65). However, a blinded trial did not reproduce this finding (66). In a call to the public, a 1997 British Thyroid Foundation newsletter asked readers to recount personal history of residual hypothyroid symptoms. More than 200 patients responded, 54 of whom specifically mentioned that they did not feel well despite normal serum markers of thyroid function (67, 68). Because of this surge in symptomatic patients, some clinicians advocated titrating dose by symptoms rather than serum TSH, reminiscent of the period before the 1970s (69).
In the past, doctors weren't able to detect hypothyroidism until symptoms were fairly advanced. But by using the sensitive TSH test, doctors are able to diagnose thyroid disorders much earlier — often before you experience symptoms. Because the TSH test is the best screening test, your doctor will likely check TSH first and follow with a thyroid hormone test if needed. TSH tests also play an important role in managing hypothyroidism. They help your doctor determine the right dosage of medication, both initially and over time.
You can order thyroid tests yourself. Most people do not know that. You can do so by going to Direct Labs. They cover more than just TSH and T4 – you will get the full spectrum of results which you need to know to manage your thyroid and Hashimoto's. Finding out this information about yourself will help you better understand how the thyroid diet can help you.
The NIH studied the link between hypothyroidism and small intestine problems. These problems included an overgrowth of bacteria, such as yeast. Probiotic supplements contain live bacteria that can help keep your stomach and intestines healthy. Besides supplement forms, fermented food and drink, such as kefir, kombucha, raw cheese, and yogurt contain useful probiotics.
An amino acid used in the synthesis of thyroid hormones. Thyroxin (T4) is naturally produced from the iodination of tyrosine, a nonessential amino acid obtained both from protein-containing dietary sources and through the body making some itself. Supplementing with L-tyrosine has been shown to improve sleep deprivation and can help combat fatigue and a poor mood by improving alertness and neurotransmitter function. One reason L-tyrosine is beneficial in healing thyroid symptoms is because it plays a role in the production of melatonin, dopamine and/or norepinephrine, which are our natural "feel good" hormones.[5] L-tyrosine is available by the brand Pure Encapsulations.
Vitamin B12 and thiamine are important for neurologic function and hormonal balance. Research shows that supplementing with thiamine can help combat symptoms of autoimmune disease, including chronic fatigue. In one clinical study, when patients with Hashimoto's were given 600 milligrams per day of thiamine, the majority experienced complete regression of fatigue within a few hours or days. (18)
People diagnosed with hypothyroidism are more susceptible to problems with infertility, miscarriages, and having babies born with birth defects. As hypothyroidism progresses it can even lead heart failure, fluid collection in the lungs, and enlarged heart and even a life-threatening condition called myxedema coma. This condition requires immediate medical attention and hospitalization. If you suffer from hypothyroidism and have any of the following symptoms, contact your doctor at the earliest:
Although it's not very common, newborns are sometimes born with a dysfunction of the thyroid gland, a genetic condition called congenital hypothyroidism. Some evidence shows that people are more likely to develop hypothyroidism if they have a close family member with an autoimmune disease. But according to the National Institute of Health (NIH), the likelihood of congenital hypothyroidism is very low and only about 1 out of every 4,000 newborns is born with a thyroid disorder. (8b)
Since iodine is found in soils and seawater, fish are another good source of this nutrient. In fact, researchers have long known that people who live in remote, mountainous regions with no access to the sea are at risk for goiters. "The most convincing evidence we have [for thyroid problems] is the absence of adequate nutrition," says Salvatore Caruana, MD, the director of the division of head and neck surgery in the department of otolaryngology-head and neck surgery at ColumbiaDoctors.
Clinicians noted several differences in the ability of l-thyroxine monotherapy to normalize markers of hypothyroidism at doses that normalized serum TSH (45). For instance, in many l-thyroxine-treated patients with a normal serum TSH, the BMR remained at about 10% less than that of normal controls even after 3 months of therapy (53). At the same time, doses of l-thyroxine that normalize the BMR can suppress serum TSH and cause iatrogenic thyrotoxicosis (28, 45, 46). The clinical significance of this was not fully understood because many patients appeared clinically euthyroid with a BMR between −20% and −10% (36, 37).
The most common thyroid condition is hypothyroidism, or underactive thyroid. In the United States, hypothyroidism usually is caused by an autoimmune response known as Hashimoto's disease or autoimmune thyroiditis. As with all autoimmune diseases, the body mistakenly identifies its own tissues as an invader and attacks them until the organ is destroyed. This chronic attack eventually prevents the thyroid from releasing adequate levels of the hormones T3 and T4, which are necessary to keep the body functioning properly. The lack of these hormones can slow down metabolism and cause weight gain, fatigue, dry skin and hair, and difficulty concentrating (see table).2 Hashimoto's affects approximately 5% of the US population, is seven times more prevalent in women than men, and generally occurs during middle age.3
You've probably heard this complaint time and again from clients who have thyroid disease—and with good reason. To the great frustration of many of the 27 million Americans with thyroid gland issues, the thyroid has a profound impact on metabolism. Unintended weight gain and weight loss are common, and both can be a daunting challenge to rectify. Although weight may be the most common complaint, clients are at an increased risk of cardiovascular disease and diabetes, underscoring the need to eat a balanced diet and adopt a healthful lifestyle. But since one-half of all people with thyroid disease are undiagnosed and weight changes are a common symptom,1 RDs are in a prime position to spot potential thyroid conditions, make appropriate referrals, and help clients get a timely diagnosis and the treatment they need.
I'm so confused, I to don't like taking medicine, I was on levothyroxine 25mcg for 5-6 months and I told my Dr I wanted to try something natural, because the medicine was causing all my joints to ache, so now I'm trying this plan from Forefront Health, so far so good, but everyone has something slightly different go with what works for you…if your not sure try it…. otherwise you'll be on medication, my mom was on thyroid medication for a long time, that's not who I want to be… So I'm trying natural.
The first step in natural treatment of hypothyroidism is to eliminate the causes of thyroid dysfunction, such as inflammation, overuse of medications, nutrient deficiencies and changes in hormones due to stress. The hypothyroidism diet eliminates foods that can cause inflammation and immune reactions and instead focuses on foods that help heal the GI tract, balance hormones and reduce inflammation.
Hyperthyroidism, particularly Graves' disease, is known to cause bone loss, which is compounded by the vitamin D deficiency commonly found in people with hyperthyroidism. This bone mass can be regained with treatment for hyperthyroidism, and experts suggest that adequate bone-building nutrients, such as vitamin D, are particularly important during and after treatment.13
People with celiac disease—the autoimmune disease that's characterized by an intolerance to the gluten in wheat, barley, and rye—are also more likely to have higher rates of thyroid problems, according to a 2007 report by researchers in the United Kingdom. "Eating a gluten-free diet helps control the symptoms, which may also help protect the thyroid gland," says Ilic. But unless you have celiac disease—and we're not talking an L.A.-aversion to gluten, here — you might not want to avoid breads after all. In fact, thanks to some of the baking processes, bread can actually contain some iodine.
Correcting these problems requires an integrative approach. It involves more than simply taking a thyroid pill. As you'll see, it involves nutritional support, exercise, stress reduction, supplements, reducing inflammation, and sometimes eliminating certain foods and detoxification from heavy metals (such as mercury and lead) and petrochemical toxins (such as pesticides and PCBs).
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Most people with hypothyroidism don't realize that the malfunctioning thyroid gland is usually not the primary cause of their condition. After all, one's thyroid gland doesn't just stop producing thyroid hormone on its own, as there is always a cause behind this. So while giving thyroid hormone may do a good job of managing one's symptoms (although this isn't always the case), it is not doing anything for the cause of your condition.
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Since having hypothyroidism can cause your body's metabolism to act really slow, you should understand that maintaining a hypothyroidism diet can save your life. Anyone with hypothyroidism has a slow metabolism, thus gaining weight is inevitable. If you gain weight, you can acquire a couple more health problems linked to weight gain, such as diabetes and high blood pressure.
If you are diagnosed with hypothyroidism, it may sound horrible, but you could be in it for life. This means you'll need to change your diet and lifestyle entirely. There must be a conscious and consistent plan for your everyday intake of food to prevent flares of symptoms that could disrupt your everyday routine. If you adhere strongly to your diet plan, then there shouldn't be any worries about symptom attacks later on.
– Gluten. Gluten is compound of glutein and gliadin proteins. Gliadin's molecular structure is similar to the thyroid gland, so when the inmune system tags it for destruction not only destroys the protein gliadin but also attacks the thyroid tissue affecting the secretion of the thyroid hormone. The gluten from refined flour is much worse than gluten coming from natural sources as whole barley or oats.
Hypothyroidism (overactive thyroid) is a condition in which the thyroid gland produces an abnormally low amount of thyroid hormone. Many disorders result in hypothyroidism, which may directly or indirectly involve the thyroid gland. Because thyroid hormone affects growth, development, and many cellular processes, inadequate thyroid hormone has widespread consequences for the body.
I think most people with hypothyroidism would agree that their condition is not due to a deficiency of synthetic thyroid hormone. Even though this is obviously true, most endocrinologists tell just about all of their patients with hypothyroidism and Hashimoto's Thyroiditis to take synthetic thyroid hormone medication for the rest of their life without trying to find out why the person developed a hypothyroid condition to begin with. Although some people do need to take synthetic or natural thyroid hormone on a permanent basis, many people can have their health restored back to normal through natural hypothyroid treatment methods.
The first essential step in a thyroid diet plan is to normalize sugar cravings, hypoglycemia and/or insulin resistance. Without fixing your sugar issues, your thyroid will never improve. This is because the pancreas is responsible for sugar metabolism and because, like the thyroid, the pancreas is part of the endocrine system. As you can imagine, these glands are all intricately interconnected. A few tips for you here on how to adjust your diet for thyroid health:
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Please Note: The material on this site is provided for informational purposes only and is not medical advice. Always consult your physician before beginning any diet or exercise program.
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