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Create custom full till poker script työt
Hej vi behöver hjälp med att designa logo till vår nystartade fotbollslag.
hello we want Poker texas holdem game online for casino with nodejs and socket io and work with our api token
Looking for a designer to design a full set of custom playing cards (poker sized). You will be required to design the following: 1 X back design of the playing cards 4 x designs of the kings for spades, hearts, clubs, diamonds 4 x designs of the queens for spades, hearts, clubs, diamonds 4 x designs of the jacks for spades hearts clubs diamonds, 1
...sina drömmar genom att organisera sig. Att ta vara på sin fritid och att få utveckla sina intressen tycker vi är bland det viktigaste som finns. Därför utvecklar vi nu guider till hur unga kan arrangera just det de själva vill. Övningar, text, mallar finns. Nu behöver det bara göras en hemsida. Vi har en grafisk profil och det finns en...
Hello and good day to you all, we're looking for the best candidate to work along with our team this is a poker game and will be given other projects based on this type of game if you complete your first project as requested. Will provide apk file for you to analyze the platform and answer a few questions before we can begin. I will send apk file for
I need a new website. I need you to design and build a landing page.
Build a support software which integrates an artificial intelligence software with a poker client and gives us a real time solution for each situation. The software to be built should be available for 1-7 tables played simultaneously. - Get data of the current hand and send it to the AI software. - The AI software analyzes this data and shows us results
I need poker game mobile app for android and ios with source code. Features: - Multiplayer online games - Free To Play - Free 100K Chips for new players - Free Additional daily chips - Play online wih 1000's of players over 3G Wifi - 5,7,9 Seat - No registration required - Login via social sites (fb, google) - Play live with your iphone and ipod friends
I need a new website. I need you to design and build a website for my small business.
Hello, Gurus All around the world. I need crypto based online poker gaming app which has to be both in Mobile and Desktop and Web based. Simply RPC connection are cruel to this project both in BTC or ETH or any. Please I have posted a lots of project and failed some of them. So only capable person or people contact me. Otherwise, don't kill
I need a good business plan until tomorrow. budget $50
We have a client looking for regular poker videos for their poker website, all around 3 minutes long with specific subjects such as how to play Texas Hold'em, how to play Omaha, tournament strategy, pre-flop strategy etc, looking for someone who understands the game of poker in depth and who can show previous videos of around 3 minutes of good quality
i need a poker king, must be very charismatic, middle-aged is for a small poker club in my locality, maybe throwing the dice or playing cards, thanks Hola necesito un rey del poker, muy carismatico nada serio pero no infantil, es para un club de amigos en mi localidad que nos reunimos a jugar dejo algunos ejemplos.
...feedback on both the Facebook and game platform. We have launched Poker Romania 5 years ago, and we have grown our user base considerably. The applicant must be a Romanian native speaker and have at least 2 hours to dedicate to this position daily. It's preferred to be an experienced poker player, but not a requirement. It's a very simple job for a native
I am interested in developing a project which is replical of [kirjaudu nähdäksesi URL:n] with some changes of rules here and there, but mainly look and feel and funtionality and all other things i need to replicate of [kirjaudu nähdäksesi URL:n] Looking forward for the best quote, Experience And Previous Work pls show When u bid for it
Need several mockup design for a poker club website today. The freelancer with best concept will be given the work of creating the website, I will need social media page design concepts also. In your proposal please tell me which platform is best for building a professional website. I need website to be fast and professional looking to the users. In
...compromise in quality.. so if you agree to lower amounts, do write the amount in your bid. I do check all bids attentively.. I do expect 3500-4000 words a day. Must be able to work till December 2019. And no need to bid if you cant agree to all of my terms including rate. Following deadline and submitting work in time with perfect quality is some thing which
It's gonna be a online gambling website where people can play poker. Like Texas poker, Hold em poker, Zynga poker We will add only one payment method - B-kash I'll give the details about it later Features, 1-5 player can play in one table without the dealer it self pot limit will be 10-100 100-1000 1000-5000 10000-20000 Max for now on we
Hi, I want someone to develop a decentralized poker app (for iOS and Android ) as well as a web app so a user can download an app from play store or Google play as well as playing it on a web browser so it must be responsive. I want it to be purely decentralized (there is no centralized server ) using https://gun.eco. It is really important that
I need an iPhone/iPad app. I would like it designed and built. I'm looking for someone to create a online poker app that is also compatible with android. I need it to be 3D
Manufacturering process control andriod application ... ML Firebase Product Live updates till customers Tensor flow BIG data Raspberry Pi Based application.
Create a Fate Gaming Poker T-Shirt Design
Maintain Accounts Till 30th Jan 2019
We have an online poker game built using php 5.4, mysql and flash. It is currently running but has a number of bugs that we require urgently to be fixed. We had a previous developer who was not responsive, did not communicate well and this is costing us time in launching our platform. We require someone to stay on for long term work with us for the
it should be integrate with photon server. are you familiar these fields ? - auto start. - auto sit down/up - solving for Master engine's gone to background mode or net issue. I will share you details via private chat
I need to have some online poker table graphics designed with chairs and etc., I have the layout and where everything must be placed just need someone to modify graphics i currently have.. Table, chairs,.chat box and bubbles must stay in same exact location as my image, just redesign table,chairs and background.. Don't bid if you havent read project
I need a poker autoseater app. It should notify me whenever a person or color sits in or reserves a place in an opened table. It should make an alarm sound when that happens. It should reserve a place for me when that happens.
...compromise in quality.. so if you agree to lower amounts, do write the amount in your bid. I do check all bids attentively.. I do expect 3500-4000 words a day. Must be able to work till December 2019. And no need to bid if you cant agree to all of my terms including rate. Following deadline and submitting work in time with perfect quality is some thing which
Looking for Expert app developer online poker games !
Need a turnkey app like pppoker/kkpoker for playing texas omaha (4 and 5 cards), with all the features of those two existing apps. Should include client software (android apk and html5), server software, administrator backoffice panel for controlling all aspects on the client software.
I want to buy a complete sport poker casino site similar to betfair betaland and similar no time wasters, send the site's admin demo to evaluate all the proposals maximum cost $ 120 thousand
erp next upload customization needy as image [kirjaudu nähdäksesi URL:n] expert can apply
erp next upload customization needy as image [kirjaudu nähdäksesi URL:n] expert can apply
erp next upload customization needy as image [kirjaudu nähdäksesi URL:n] expert can apply
build a poker game for both iOS and android to be a simple design with added graphics and animation
As previously discussed with "William"
...with experience in working on Xero accounting system, the tasks required are the following: 1- Register invoices created between Sep till Dec 2018 (total of 36 invoices) 2- Register all POs created between Sep till Dec 2018 (40 or less) & 5 to 6 additional POs ordered between Jan to Jul 3- Register bank transactions for same period (20-30 entries)
I need a simple poker game done in Python. I will provide the details in chat.
Hi If you worked on a similar project then please bid You will need to test the existing engine and html5 client thenmodify it to my specifications....app). Have mobile and web sync. Integrate payment systems, add lobby in app and mobile so clients can play with real money or play money. Build a website. I have the poker engine source codes.
I would like to add somes hotkeys to a poker site
you need to write about this concert and what you see. highly skilled and experienced person Bid only. copy paste this link on your browser and get confusion clear. [kirjaudu nähdäksesi URL:n]
Hello, I would like to b...as Payment Methode .... and than there will be Tables where people can play on ... there has to be a Livechat..... also required feature is when Players are sitting on the Poker Table they can connect theyre Cam to show Live Streaming of theyre Face into the Profile Pic on the Table anstead of Profile pic if they want to ...
Unity 3d would be a better option but even html5 is acceptable with mobile support! For details contact me!
Hi I need someone to build a website and app to play real money poker. Should include client software (android apk and html5), server software, administrator backoffice panel for controlling all aspects on the client software. Also include payment gateways like neteller and skrill.
Hej, Behöver någon som kan skapa enklare texter för barn till en bildbok och skriva om redan befintligt material.
I am creating poker application based on blockchain. I need guy to add animation on this app using WebGL. If you can develop all frontend, it's great. it's only 3 pages, splash, home, table screen. All designs will be provided. Please drop bids with your previous projects.
[kirjaudu nähdäksesi URL:n] Copy the game of this website
Hello I search for an freelancer who wants to build me an website and app for an gambling and poker . Please send me an offer if you are interested and ifyou are good in what you do Have a nice day Greetings
I want to create a script poker casino sports Below is the demo of the site I want to create I'm fine with any important script that has admin panel handling poker and casino bets demo site [kirjaudu nähdäksesi URL:n] demo [kirjaudu nähdäksesi URL:n]
I am looking for a developer to build a mobile app (poker game) that main function same as pppoker. Member can signup with FB account. Can create Club.


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It's time to evaluate Microsoft's true relationship with the open source community.
Perhaps you're wondering why the September print cover story is about open source. After all, Redmond is a publication for IT pros specializing in Windows and Microsoft software and technology. While open source was long the antithesis of everything Microsoft traditionally stood for, it's no secret those days are long past.
But even as Microsoft incrementally started dipping its toe into various pieces of the open source world over the past decade, it was often with the goal of boosting the fortunes of its proprietary software. Hence, the community greeted any moves with suspicion and cynicism, often with good reason.
As the company built out Microsoft Azure and supported Linux, Java and a myriad of other open source platforms several years ago, it went largely unnoticed outside the Microsoft community. The inflexion point was nearly a year ago when CEO Satya Nadella said "Microsoft loves Linux." In my mind, it was clear Microsoft was all in when Azure CTO Mark Russinovich earlier this year didn't rule out the possibility of Microsoft open sourcing Windows.
To determine how the open source community really views Microsoft's moves, I turned to respected author Steven J. Vaughn-Nichols. Vaughn-Nichols has covered the mainstream open source industry since its beginning nearly two decades ago and has penned many articles and columns exploring Microsoft's moves with a cynical eye.
If anyone could find something unscrupulous, or even suspicious, he would be the one to find it. Indeed, many are adamantly cynical of Microsoft's open source motives. Others remain skeptical given Microsoft's Android patent suits, but willing to give the company the benefit of the doubt. But there's a growing chorus of prominent members of the open source community who are outright impressed, a sign Microsoft is incrementally becoming a welcome member.
About the Author
Jeffrey Schwartz is editor of Redmond magazine and also covers cloud computing for Virtualization Review's Cloud Report. In addition, he writes the Channeling the Cloud column for Redmond Channel Partner. Follow him on Twitter @JeffreySchwartz.
Microsoft gave assurances this week that organizations adopting Windows 10 likely won't face application compatibility issues.
Microsoft plans to alter some of the tenant-level blocking capabilities that may have been set up by organizations and deliver its so-called "modern" user interface (UI) to Lists and Libraries for SharePoint Online users, starting in April.
Despite its weird name, splatting can be a really handy technique if you create a lot of PowerShell scripts.
Microsoft will have a new approach for organizations buying Azure services called the "Microsoft Customer Agreement," which will be available for some customers starting as early as this March.
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Français: gagner de l'argent sur YouTube, Italiano: Guadagnare Denaro Con YouTube, Español: ganar dinero en YouTube, Deutsch: Geld verdienen auf Youtube, Português: Ganhar Dinheiro no Youtube, Русский: зарабатывать деньги на YouTube, Nederlands: Geld verdienen op YouTube, Čeština: Jak vydělávat peníze na YouTube, Bahasa Indonesia: Mendapatkan Uang di YouTube, 日本語: YouTubeでお金を稼ぐ, ไทย: สร้างรายได้จาก Youtube, हिन्दी: YouTube से पैसा कमायें, العربية: الربح من خلال يوتيوب, 中文: 在YouTube赚钱, Tiếng Việt: Kiếm tiền trên Youtube, Türkçe: YouTube'da Nasıl Para Kazanılır
Hello & Welcome! I have over 15 years of professional online marketing experience, from Wordpress SEO, Youtube Marketing, Facebook Ads & more. I have helped to create marketing solutions for national companies, and have personally built many multi-million dollar businesses. Here are a few of my areas that I specialize in... * WordPress Websites and Blogs, Organic SEO, Content Writing * Medical Spa, Medspa, Dental & Healthcare Marketing * Local, National & Global Marketing for Retail & Service Businesses If you need professional marketing help, I'm your guy. Please see my Portfolio for recent examples of my work. Thank you, S. Matt Tyler
Fancy becoming a YouTuber? You first need to figure out your passion – whether it's gadgets, celebrity gossip, religion, politics, pets, make-up, and so on. "The most important thing is find out what you want make videos about, and have fun," says Ezarik. "It's also ideal if you're doing something unique, some niche content, you can become the best at." Create a free YouTube channel. Sign up for AdSense to monetize your videos (see below).
Still, one of the main ways (or easiest) to earn money on YouTube is through YouTube running ads on your videos. Once you get a certain amount of views, you can connect your account to a Google AdSense account, which will allow you to start earning money on your videos, according to USA Today. In order to qualify, you reportedly now need (as of January 2018) 4,000 watch hours in the past 12 months, plus 1,000 subscribers to join the YouTube Partner Program (which will get you ads and therefore cash from your channel).
Used by countless popular YouTubers, Patreon is a site that allows viewers to donate monthly to their favorite YouTubers, and in turn, allows the YouTuber to (if so desired) give rewards back to the viewers. And, despite the site taking about 10% of the donations for themselves, most YouTubers make more money through Patreon than their own channel, according to Bustle.
18. Find the right influencers. "It is the age of digital celebrities; or as they are called – Influencers. These are the people who get people to not just think about your brand, but also buy from you! Unlike the traditional celebrities, these digital stars still work their regular jobs and do regular stuff that their followers can relate to. They have a dedicated audience unlike movie stars or celebs who have a large but detached fan base. Also, brand endorsements seem like a natural fit in their content because the sole purpose of their online presence is to share their life with their fans. Measurement of the ROI for such influencer campaigns is also easier when compared to a celebrity endorsement." – Aravinda Holla, How Brands Can Easily Analyze the YouTube Stats of Any Video Creator, Vidooly; Twitter: @vidoolydotcom
As an advertiser on YouTube, you're populating your YouTube channel with video advertisements made by you. The difference between YouTube ads and, say, TV commercials, is that you get to show YouTube ads to more specific and often more engaged audience segments. You'll pay YouTube to host your ads on other, highly watched YouTube channels that appeal to the same viewership you're targeting.
The SEC late last year prodded the company to explain why it doesn't share YouTube data, according to regulatory filings in February. Accounting rules require companies to disclose revenue for operating segments that account for 10% of a company's total revenue, profit or combined assets. YouTube's numbers are included in Alphabet's advertising figure.
Watch time reports the total number of minutes your audience has spent viewing your content on your channel as a whole and by video. This helps you see what pieces of content viewers are actually consuming instead of just clicking on and navigating away. Watch time is important because it's one of YouTube's ranking factors. A video with a higher watch time is more likely to rank higher in results. YouTube provides a line item report on watch time, views, average view duration, and average percentage viewed for individual videos, location, publish date, and more. A video's average percentage viewed, or retention rate, indicates the average percentage of a video your audience watches per view. A higher percentage means there's a higher chance that your audience will watch that video until the end. Try placing cards and end screens in videos with a higher average percentage viewed rate to improve the number of views your calls-to-action receive.
Sharing your videos on social is an easy way to add additional insights to your video and engage with viewers. YouTube makes it incredibly simple for you and others to promote your video across other social networks. To share a video, just click the "Share" tab underneath the video. There you can select where to market the video. YouTube even provides a shortened URL to your video for convenient sharing.
It's a little awkward, so we'll get straight to the point: This Monday we humbly ask you to defend Wikipedia's independence. We depend on donations averaging about $16.36. But 98% of our readers in the U.S. are not responding to our messages, and time is running out to help in 2018. If everyone reading this gave $2.75, we could keep Wikipedia thriving for years to come. The price of your Monday coffee is all we need. When we made Wikipedia a non-profit, people warned us we'd regret it. But if Wikipedia were commercial, it would be a great loss. Wikipedia unites all of us who love knowledge: contributors, readers and the donors who keep us thriving. The heart and soul of Wikipedia is a community of people working to bring you unlimited access to reliable information. Please take a minute to help us keep Wikipedia growing. Thank you.
Advertising rates -- Online media in general has had major problems with ad revenue. Even though video ads pay better than banners or other text ads, advertisers only want to be charged for people who actually see the ads. The question of verifying the actual audience that saw an ad is a thorny one. Older media like print and television were hugely profitable in their heydays because they never had to show that the audiences they claimed were ever truly realized by advertisers.
4. Connect with your audience by telling a story. "Video content is a powerful way to tell your story. Not only do consumers develop more emotional connections with video thanks to the sound, motion, and visuals, but they also are more likely to engage with a video to the end (and see and hear your entire message) than they are to read content. When done correctly, video content marketing makes significant impacts on your audience and gives you an ideal platform for testing your promotional campaigns and content efforts." – Amy Cross, 4 Video Content Marketing Tips: Storytelling, Personalization, and More, NGDATA; Twitter: @ngdata_com
A good way to manage your account is to use a tool to help automate the process. Agorapulse lets you pre-moderate your comments, check and respond to comments from your dashboard's social inbox (which you can do as part of a team + you can assign tasks), as well as monitor YouTube for mentions of your brand in videos and comments. Other useful management features include saved replies (to respond to comments with a few clicks) and a social CRM tool to help keep track of your subscribers and connections.
"The way YouTube is distributed is not always conducive to ad revenue," said Tim Bajarin, principal analyst with Campbell-based Creative Strategies, which tracks the the technology sector. "The YouTube ads are on the side, but they are not embedded in the programming, like you see in television." The current YouTube format might be good for consumers, but that doesn't mean it's all that great for the bottom line, Bajarin said. "They are going to have to change things up," Bajarin said.
"Explainer videos are the best types in the engagement field: they use a short introduction to present the problem during the first few seconds, then they offer a possible solution to that problem and finally introduce the brand and explain why people should choose this product among the competition to solve their problem." – Juan Mendez, 12 Video Marketing Tips to Help You Rank Higher on YouTube, TheNextWeb; Twitter: @TheNextWeb


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In the morning before breakfast and after urination, body weight and waist circumference were measured at baseline and 6, 12, 18, and 24 months. Body mass index (BMI) was calculated as body weight in kilograms divided by height in meters squared. At baseline and 6 and 24 months, body fat mass and lean mass (n = 424) were measured using dual energy X-ray absorptiometry (DXA) (Hologic QDR 4500A bone densitometer; Hologic); visceral and subcutaneous abdominal fat (n = 165) were measured using a computed tomography (CT) scanner [39]; and blood pressure was measured by an automated device (Omron HEM907XL; Omron). RMR was assessed at baseline and 6 and 24 months using a Deltatrac II Metabolic Monitor (Datex-Ohmeda) after an overnight fast [40]. Briefly, after a 30-minute rest, a transparent plastic hood was placed over the head of the participant for another 30 minutes. Participants were required to keep still and awake during the test, and the last 20 minutes of measurements were used for the calculation of RMR [40].
I don't often batch cook because myself and hubby usually eat the same things so I don't mind cooking each night.. but now and then I do cook up huge batches of Spag bol etc. I always find it tastes better when you reheat as well. But I know plenty of people who work long hours and they cannot be bothered to cook a big meal after work so having batch cooked stuff in the freezer to re heat works great for them and stops them being naughty or ordering a takeaway.Just remember this is a marathon.. not a sprint! It may take you a months or years to get to your goal weight. But if you stick with it you will get there. I am still a long long way off reaching mine but I want to enjoy life along the way and not starve myself and be miserable. Stick with it and most importantly be happy!
how to lose stomach fat women
As funny as it sounds, sleep deprivation may make you fat — and not just because you're susceptible to cases of the late-night munchies (although there's that too). There's tons of research that demonstrates getting less than the desired amount — about 7 hours — of sleep per night can slow down your metabolism. Plus, when you're awake for longer, you're naturally more likely to nosh. So don't skimp on your ZZZs, and you'll be rewarded with an extra edge when it comes to shedding pounds quickly.
One thing restaurants (and individuals) typically overdo it on when cooking is salt, and that can easily cause unhealthy bloating and weight gain. In fact, one British study found that for every additional 1,000 milligrams of sodium you eat a day, your risk of obesity spikes by 25 percent, so ditch the salt and stick to metabolism-boosting spices such as cayenne and mustard instead.
Pritikin was the first comprehensive lifestyle program in America, addressing many of modern society's health concerns, including obesity, heart disease, high blood pressure, and diabetes. The 1-3 week programs are all-inclusive programs and focus on quality food without deprivation, to avoid returning to a yo-yo dieting mindset. Guests are immersed in classes, exercise, weight-loss counseling, and physician care that inspires them with an "I can do this!" approach.
Are your portion control issues making it hard for you to shrink your man boobs? Stop yourself from going back for seconds by grabbing a box of mints. People often yearn for that second cookie or helping of mac and cheese because the taste of the first still lingers. To cleanse your palate, keep mints or breath strips on hand and pop them when it's time to quit noshing. Not only will this rid the alluring taste from your tongue, it will also keep your mouth busy and act as a distraction. Drinking water or tea are also helpful tactics.
Like protein, fiber slows the rate at which your body plows through carb calories so you feel full for longer and maintain steadier blood sugar levels, one reason why research consistently links fiber intake to weight loss. That means fibrous whole grain bread tends to be a better choice than white bread and also explains why fruits, which contain fiber and valuable vitamins in addition to sugar, beat straight-up candy every time.
Gabel, K., Hoddy, K. K., Haggerty, N., Song, J., Kroeger, C. M., Trepanowski, J. F., … Varady, K. A. (2018, June 15). Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study. Nutrition and Healthy Aging, 4(4), 345–353. Retrieved from https://content.iospress.com/articles/nutrition-and-healthy-aging/nha170036
Want to lose eight pounds in a week? Who wouldn't? The problem is that fast weight loss is not the same as healthy weight loss. Rapid weight loss often includes muscle tissue, which is denser than fat and which helps burn calories. Losing muscle also slows down the body's metabolic rate so that it is more efficient at holding onto the calories you do take in.That causes people to gain all the weight they lost, and then some. American spas learned this the hard way. In the sixties, they started out as "fat farms," where women went to lose weight fast by eating 800 calories a day, exercising for hours, and obsessively measuring.
Have you ever found yourself trying not to eat that piece of chocolate cake you've been craving all day, so you end up eating everything else in its path (and probably still eat the cake, too)? One way to enjoy some of the foods you want without reaping the negative consequences is to allow yourself a few bites. This tactic has helped many of my patients who are going on vacation or dealing with the struggle of powerful cravings.
At any given time, there are dozens of weight-loss hypes in the marketplace that claim to take off 10 pounds in 10 days, or whatever. Desperation can tempt us to try anything — from "clean eating" to cutting out food groups entirely. Keep in mind: Just because an avocado-walnut-"crunchy"-kale-salad dripping in coconut oil is deemed "clean" by a so-called "expert" on your Instagram feed does not make it an unlimited food. Moral of the story? Avoid fads, eat real food, watch some Netflix, and unwind (perhaps with a glass of wine in hand). Now that's my kind of detox.
The comparisons between participants included in the current analysis and those excluded were evaluated by the Student's t test for normally distributed variables, the Wilcoxon rank-sum test for skewed variables, and the chi-squared test for categorical variables. The associations between baseline PFASs and changes in body weight and RMR during the period of weight loss (first 6 months) or weight regain (6–24 months) were examined using linear regression. The least-square means of changes in body weight (at 6, 12, 18, and 24 months) and RMR (at 6 and 24 months) according to tertiles of baseline PFAS concentrations were calculated. In addition, the relationship between PFASs and other potential mediators including thyroid hormones and leptin were further evaluated using linear regression. Covariates considered in multivariate adjustments included baseline age (continuous), sex, race, educational attainment (high school or less, some college, or college graduate or beyond), smoking status (never, former, or current smoker), alcohol consumption (continuous), physical activity (continuous), the 4 diet groups, and baseline BMI (or baseline RMR for the analysis of RMR change). Moreover, menopausal status and hormone replacement therapy (women only) were also entered into the model in a sensitivity analysis. To test the linear trend of the associations of baseline PFAS concentrations with changes in body weight and RMR, we assigned a median value to each tertile of PFAS concentration and treated it as a continuous variable. We also tested the linear trend using the PFAS concentrations as continuous variables (log10-transformed). In an exploratory analysis, factor analysis was used to explore the potential exposure patterns of PFASs.
Stress may contribute to abdominal fat, according to several studies, including a recent one at the University of California, San Francisco. "When you're stressed, hormones like cortisol stimulate your appetite, slow your metabolism down and encourage fat storage inside your abdomen," explains Shawn Talbott, Ph.D., director of the Nutrition Clinic at the University of Utah. So what's a frazzled girl to do? "Find an activity that reduces stress for you, whether it's listening to soothing music or taking yoga, and do it daily," advises Talbott.
HIIT stands for high intensity interval training, and it's a great way to build muscle without spending hours in the gym. The idea is to go all out for a short period of time, followed by a slower pace that allows you to recover. Think of jogging or sprinting all out for 30 seconds, followed by a minute or two of rest, then repeat. Short bursts of high-intensity exercises keep your heart rate up while adding lean muscle. More muscle mass equals calories burned on a daily basis. Also, the more lean muscle you have, the higher your metabolism is.
We've already discussed the weight loss benefits of avocado oil, so it should come as no surprise that the mothership has its own fat-blasting properties. Though avocados get a bad rap for being high in calories, they're actually loaded with heart-healthy monounsaturated fats that make you feel less hungry. Need proof? A study in Nutrition Journal found that participants who ate half a fresh avocado with lunch reported a 40 percent decreased desire to eat for hours afterward. What's more? Unsaturated fats, such as those found in avocados, have been linked to preventing the storage of belly fat.
As you endeavor to lose weight, remember to be your own cheerleader. Practice self-care and reward yourself for building healthy habits. Above all, says Melton, "Don't compare yourself to anyone else—even if that someone else is you (20 years ago, before you had kids and a career, etc.). Focus on looking forward and give yourself pep talks to stay motivated."
There's obviously strength and conditioning (which can be a game changer), how injured the athlete is at any moment (no MMA fighter enters a fight completely injury-free, training is brutal), in which time zone the fight is being held (if one athlete lives in that time zone it's an advantage), whether the fight is at altitude or not (if one athlete lives/trains at altitude, that's an advantage), and so on.
Savor the finest fresh and healthy food at Hilton Head Health. Our executive chef's love for food and nutrition shines through in True Restaurant's multi-ethnic, locally sourced cuisine. Thoughtfully prepared meals and snacks served at True are the foundation of our weight loss and wellness programs. No matter your path or individual dietary needs, eating at True is truly a pleasure.
3. Be realistic about which habits need to go. "When I was heavy, I'd eat French fries every single day, plus carbs at almost every meal—like a sandwich for lunch or bread with pasta for dinner. A diet so heavy in fried food and carbs just isn't conducive to weight loss. To lose the weight, I went from three large meals a day to six small meals, mostly made of fresh vegetable salads with lean meats and nuts. And no more bread!"
The iconic Red Rocks Amphitheatre in Colorado is known for its off-the-charts music scene, but it's the fitness offerings we're really interested in. Book the Red Rocks Recharge package at Hotel Teatro through summer 2016 and not only will you get a fresh-pressed green juice to fuel your mornings, but you'll also receive complimentary transportation to the theater to participate in the Yoga on the Rocks program. Want to raise your heart rate a little more? Join the Fitness on the Rocks program, where you'll incorporate the stairs into a sweaty, sweaty routine. A private car shuttles your exhausted (but proud) self back to your hotel where you can soak in a glorious recovery bath.
The benefits of chowing down on whole fruits are clear, and eating an apple each day can help prevent metabolic syndrome, a disorder associated with abdominal fat, cardiovascular disease, and diabetes. The red or green fruits are a low-calorie, nutrient-dense source of fiber, which research has proven to be integral to reducing visceral fat. A study at Wake Forest Baptist Medical Center found that for every 10-gram increase in soluble fiber eaten per day, visceral fat was reduced by 3.7 percent over five years.
Red Mountain Resort enjoys a spectacular setting in the red rocks surrounding St. George, Utah. Programs include a wide variety of fitness assessments and tools to meet your health and wellness goals. The Living Well Weight Loss Retreats, specifically, are customized for each guest and provides mental, emotional, physical and nutritional guidance from an experienced team of wellness and fitness specialists
"Tight glycemic control is necessary to maintain health and to prevent disease," Ellen Blaak, a professor of fat metabolism and physiology at Maastricht University, wrote in a review of studies published in the journal Obesity Reviews. Her study found links between poorly controlled blood-sugar levels and obesity, Type 2 diabetes, and heart disease.
I decided to start the Fit Body Weight Loss Program with my wife as a way to keep each other accountable with our weight loss goals. In about 8 weeks I released 25 pounds and went from an uncomfortable 42 inch waist to a loose 38 inch waist line. The pictures show the difference and I feel great! I continued on the program to reset my metabolism and have maintained my weight loss. This program has made a huge difference in my health! My energy and endurance has greatly increased along with an overall general feeling of increased self esteem. Thank you for the instruction, help and encouragement!
This multicenter study enrolled IPF patients from four referral hospitals of interstitial lung diseases in Japan (the Japanese cohort, the derivation cohort) and the Royal Brompton Hospital (the UK cohort, the validation cohort). The annual rate of BW change from the initial presentation was evaluated. A > 5% decrease of BW was defined as a significant BW loss.
27. Use tech and other tools to your advantage. "I started out just by cutting little things like soda out one by one so I wouldn't burn myself out mentally and give up. I then discovered counting calories on MyFitnessPal, which was [a huge help] for me in my weight loss. A few years in, I lost my way a little bit and found Renaissance Periodization diet templates, which helped me rebuild a healthy relationship with food."
When grabbing grub at a fast-food restaurant, the "combo" or "value meals" are typically less expensive and make you feel like you're getting a better deal, but oftentimes they're also nutritional nightmares. A study in the Journal of Public Policy & Marketing shows that compared to ordering à la carte, you pick up a hundred or more extra calories by opting for the aforementioned cheap "value meals." That's because, when you order items bundled together, you're likely to buy more food than you need or want, and end up overeating as a result. To keep your weight in check, order your food piecemeal instead.
When it's doing its job properly, inflammation in the body helps fight off infection. But in people who are overweight or obese, inflammation can get out of control, which increases insulin resistance as well as your risk for heart disease, cancer, arthritis, and even Alzheimer's disease. "Excess body fat, especially when it's located around the abdomen, is strongly linked to inflammation," Dr. Webster says. Adipose fat tissue releases inflammation-causing molecules, but the markers of inflammation go down with even a 5 or 10 percent reduction in body weight, she says. Eat more of these 15 superfoods that can help you lose weight.
Stand with your feet hip-width apart. Take a big step forward with your right leg and lower your body until your right thigh is parallel to the ground. At the bottom of the move, both of your knees should form right angles. Press your body up with your right leg. Step back with the right leg to return to the starting position. Repeat, alternating legs.
While a few programs still offer this model, it is truly not advisable. The emphasis now for short-term stays at destination spas like Canyon Ranch Lenox and Rancho La Puerta is not so much on losing pounds, but on eating delicious, healthy food, getting plenty of exercise, and attending lectures and classes on healthy living and personal expression.
It's a one-time investment you'll never regret. Here's why: Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple bicep curls or tricep pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique.
Pax intrantibus; Salus exeuntibus. This latin phrase is engraved above the entrance to Grayshott Health Spa. It translates to Peace on Arrival and Health on Departure. Taking a naturopathic approach, Grayshott uses therapeutic treatments, scientific dietary protocols and eating practices to tackle health from the inside out. The 7 – 21 day programs are strict, precise, and controlled and start a new chapter in health.
Perfluoroalkyl substances (PFASs), especially perfluorooctanoic acid (PFOA) and perfluorooctanesulfonic acid (PFOS), have been identified as plausible endocrine disruptors with the potential to perturb weight regulation [9,11–14]. Evidence from animal studies has suggested that PFASs may be involved in altering energy metabolism and thyroid hormone homeostasis [15–17], likely through the activation of various transcriptional factors, such as the peroxisome proliferator-activated receptors (PPARs) [18–20]. However, given the species-specific toxicokinetics and tissue distribution of PFASs [18], extrapolation from animals to humans has yet to be supported. Although some human studies have examined the potential intergenerational effects of PFASs on body weight, the findings were somewhat inconsistent [21–27]. To our knowledge, no prospective study has explored the association between PFAS exposure and weight change in adults under controlled circumstances. Furthermore, it is largely unknown whether resting metabolic rate (RMR) or thyroid hormones, factors that can influence energy expenditure [28], might be also involved in the potential effects of PFASs on weight regulation [29,30].
We have a wide array of fitness activities, pet free and pet friendly housing options, life-changing educational workshops, healthy meal plans, and optional pampering services such a massages and pedicures. You are sure to be rejuvenated and ready to implement lifelong changes when it is time to check-out of the spa. Join us for a fun fitness vacation at our adult weight-loss spa, nestled in the beautiful foothills of Tennessee; an award-winning fitness resort.
As far as sugar goes, high-fructose corn syrup is the worst of the lot. The man-made substance is a combination of corn syrup (which itself is 100 percent glucose) and pure fructose, making it a unique nightmare for your waistline. In one study, researchers fed subjects beverages sweetened with either glucose or fructose. Though both groups gained the same amount of weight over a two-month period, the fructose group gained its weight primarily as belly fat because of the way this type of sugar is processed in the liver. To avoid the belly-bloating HFCS trap, make sure you look at nutrition labels carefully and ditch the processed snacks and fruit drinks.
fat 40 year old
Green Mountain at Fox Run offers health and weight loss retreats for women only, which range from specialty weekends to 1-2-3-4 week programs, as well as extensive online resources, including recipes, tips, forum support, and complimentary webinars on a variety of topics ranging from mindfulness to binge eating. The panel of experts take particular care with young women to guide them to wellness at critical stages in their lives.
To help combat the negative impact of artificial light, try working close to a window. Researchers have discovered that those who sit near a window tend to be healthier than those who don't. Per a study in the Journal of Clinical Sleep Medicine, workers near a window got 46 more minutes of sleep a night on average, which is beneficial to weight loss, while workers who weren't near a window had more sleep disturbances. Additional research has shown that those exposed to natural light during the workweek tended to be more inspired to get outside and exercise.
I've done this cut 2 times so far works great I dropped 17 pounds one time gaining 14 back in about 18 hours on my test cut before I dropped the weight class and I dropped from 147-127 the the last time and gained back 18lbs in 18 hours I struggled making weight the last time though spent an entire day at the sauna should I be working out while cutting if so how much trying to get this down to a perfect science cause I will be UFC champion so I would really appreciate the help!! Thx!
Online since 2004, Travel to Wellness was the first online travel magazine for the wellness-minded. Thirteen years later we continue to bring you news and information from destinations around the world, wellness retreat and vacation options, travel advice from those in the know, stories and tips on wellness living and more. We also work with a variety of companies in the wellness travel space to bring you the best of what this growing travel sector offers. Read More
Moving your muscles against resistance helps them grow and get stronger. Having more muscle mass also means that you burn more overall calories. Resistance training has profound effects on your bones and joints, and helps to prevent osteoporosis (loss in bone mineral density), sarcopenia (loss of muscle mass), and lower-back pain, assuming you use proper exercise form.6
Your experience is directed by Three Time Canadian Trainer of the Year, Cat Smiley, facilitated outdoors with smart, fun, fitness guides who are cheering for your success. Imagine living and breathing your fitness and weight loss goals, with a team of experts guiding you every step of the way. Hike, bike, kayak, and boot camp your way to happier and healthier. You'll maximize results while guarding your safety (we're here to make things great!)
Though you may think skipping a meal such as breakfast will help you lose weight because you would be consuming fewer calories, numerous studies have actually shown that bailing on breakfast is bad for your waistline. Why, you ask? It turns out that skipping breakfast not only means you'll likely consume more calories later in the day, but eating more calories in the later part of the day is a nightmare for metabolic circadian rhythms, which help keep your weight in check.
Why a top-pick? This comprehensive program is personalized for each guest to meet his or her specific needs. Each guest consults with the Wellness Manager before arrival and then connects again with him after the retreat. Guests bring home individualized nutrition and fitness programs as well as tools to guide mindful eating practices and skills to address roadblocks that typically interfere with long-term weight loss and weight maintenance.
In the morning before breakfast and after urination, body weight and waist circumference were measured at baseline and 6, 12, 18, and 24 months. Body mass index (BMI) was calculated as body weight in kilograms divided by height in meters squared. At baseline and 6 and 24 months, body fat mass and lean mass (n = 424) were measured using dual energy X-ray absorptiometry (DXA) (Hologic QDR 4500A bone densitometer; Hologic); visceral and subcutaneous abdominal fat (n = 165) were measured using a computed tomography (CT) scanner [39]; and blood pressure was measured by an automated device (Omron HEM907XL; Omron). RMR was assessed at baseline and 6 and 24 months using a Deltatrac II Metabolic Monitor (Datex-Ohmeda) after an overnight fast [40]. Briefly, after a 30-minute rest, a transparent plastic hood was placed over the head of the participant for another 30 minutes. Participants were required to keep still and awake during the test, and the last 20 minutes of measurements were used for the calculation of RMR [40].
Studies have found if you eat in front of the TV when it's turned on, you may consume 13 to 25 percent more calories than if the TV was turned off. Further, a recent survey shows most Americans stop eating when their plate is empty or their TV show has ended. It may be extremely beneficial to tune into your mindful eating habits by turning off the TV and listening to your body.


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Drake Announces 'Assassination Vacation' European Tour With Tory Lanez
Drake has officially announced his European tour called Assassination Vacation which will kick off in Manchester on March 10th.
Drake has officially announced his European tour called Assassination Vacation which will kick off in Manchester on March 10th.
Chris Brown was detained in Paris on Monday, January 21, after a woman filed a rape complaint.
Rappers Soulja Boy and 2 Chainz have called out singer Ariana Grande for allegedly copying their work for her latest track "7 Rings". Earlier this month, Grande was also accused of stealing lyrics by rapper Princess Nokia for the same song.
Police in Bensalem, Pennsylvania have arrested PnB Rock — real name Rakim Hasheem Allen — for narcotics and firearm offenses. Allen was taken into custody on Sunday, January 20 after authorities found four pounds of marijuana and a stolen gun in his Bensalem home.
Kanye West's upcoming Yandhi album has still not be given a release date – this after West travelled to Africa to allegedly finish the highly delayed project. Earlier this week, however, West shared the second episode of his newly launched Sunday Service series (which is a jam session with a variety of his musician friends) and during the episode, West joined several musicians for a newly revised version of "Ghost Town," a track taken from his 2018 release, ye. Kanye also gave the audience a taste of Yandhi in the form of a previously unheard song, "We'll Find A Way." He also sang a Gospel-infused version of Michael Jackson's "Will You Be There."


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Does AT&T Even Need DirecTV?Bloomberg2 days ago
If the pay-TV unit continues causing headaches for shareholders and bondholders, selling it may not be such a crazy idea.
NFL Playoffs 2019 TV Schedule: What time, channel are Saturday's games? Colts vs. Chiefs, Cowboys vs. Rams | AFC, NFC Divisional RoundNJ.com5 days ago
Netflix can't chill: It will face a flood of new streaming competitors this yearThe Valdosta Daily Times2 days ago
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DIRECTV, LLC: Private Company Information - Bloombergwww.bloomberg.com/research/stocks/private/...Cached
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Smart Baby Names » Girl Names » K » Kimberlye
Name: Kimberlye
Pronunciation: \k(i)-mberl-ye, kimb(er)-lye\
Gender / Sex: girl
Sounds Like: Kimberly, Kimberlyn, Kimberlie, Kimberlee
Similar Names: Kymberly, Kymberlie, Kymberlee, Kimberlin, Kimberli, Kimberley
Kimberlye \k(i)-mberl-ye, kimb(er)-lye\ as a girl's name.
The baby name Kimberlye sounds like Kimberly, Kimberlyn, Kimberlie and Kimberlee. Other similar baby names are Kymberly, Kymberlie, Kymberlee, Kimberlin, Kimberli and Kimberley.
Kimberlye is not a popular first name for women and an equally uncommon surname or last name for both men and women. (1990 U.S. Census)
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Huge master bedroom available from 1st Jan 2019 (with Aircon). NO AGENT FEE! Location is SUPERB!!! + 10 mins walk to Clementi MRT + 5 mins walk to 24/7 Shengsiong + 10 mins walk to swimming pool complex + 10 mins walks to WE Cinema + Direct bus to Orchard, Clarke Quay... + Direct bus to NUS, Singapore Poly, SIM, SUSS, Ngee Ann Poly... The room is super spacious, suitable for 1-3 pax ...
Hi Friends, We have a sharing space available at Block 285C Toh Guan Road, Available from 27th Jan 2019, Opp IMM Mall, Jurong East 603285, 10 mins walk to Jurong East Mrt, Bus stop under the next block, 2 mins walk. Its a duplex house having four bedrooms (3 upstairs +1 downstairs) and 3 bathrooms. If you are looking for share then rental is 350$ + PUB sharing (40$-50$).If you are looking for ...
MasterBed Room with A/C located opposite of 321 Clementi Mall is AVAILABLE for rent from 1 Jan 2019 with the following details:1. Fully furnished common rooms with stunning view in a windy corner HDB flat.2. WALKING distance to the following :* 5 mins walk to Clementi & Gantral Mall/ Clementi MRT (Green Line) / Bus Interchange* 5 mins walk to Clementi Town Centre, Market, Hawker Centers, Foodcourt ...
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Room available for 1 person sharing in HDB apartment at Clementi. 2 person per room. Location: Behind Clementi interchange. Blk 433 Clementi ave 3. 5mins walking distance from Clementi MRT. Rent: $350
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Director Krish, the man behind critically acclaimed hits like Gamyam, Vedam, Vaanam, Krishnam Vande Jagadgurum, Kanche and Gautamiputra Satakarni, each made in unique genres and all appealing to the audience, is all set to extend his acting avatar.
Having previously starred in an uncredited cameo in Vaanam besides playing yesteryear legendary director KV Reddy in the Savithri Biopic Mahanati starring Keerthy Suresh and directed by Nag Ashwin, Krish Will now play KV Reddy again in his own NTR.
The NTR Biopic Krish is making now with Nandamuri Balakrishna will have him playing KV Reddy again and will have him in more scenes than Mahanati, as kV Reddy has played an important role in NTR's career. Krish is currently associated with two directorial ventures, NTR in Telugu and Manikarnika in Bollywood.
Actress Daughter grabs paparazzi Back with her Tight Dress - HOT PHOTOS INSIDE Bollywood industry's yesteryear actress Late Sridevi's daughters Jhanvi and Khushi Kapoor were born in the spotlight. It is no surprise that Jhanvi wanted to follow her mother's footsteps and enter Bollywood. Jahnvi's 'Thadak' got her a good name in the industry.
- Akhil Akkineni gets Miss World Beauty!
- Will Samantha say 'YES' to act in such a role?
- Arjun accepts Casting Couch and he didn't stop his daughter from being an Actress
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- Priya says Cinema and Politics are different
- Trisha joins with 58-Year-Old Actor in a Political entertainer
- Bearded Actor locks his Date
- NO to Allu Arjun and YES to Mahesh Babu


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Disgraced American 'healer' who claims he can cure cancer and is linked to the death of an 11-year-old girl begins lucrative UK tour today
- Brian Clement will be making presentations to terminally ill UK patients
- Protesters angry about his methods want him blocked from speaking
- Clement's events in Ireland were cancelled following public outcry
- His Florida clinic promotes alternative medicine like vitamin C injections
Brian Clement who claims he can cure cancer and has been linked to the death of an 11-year-old - is attempting to enter the UK to kick off a tour
A disgraced American 'healer' - who claims that he can help people cure themselves of cancer and has been linked to the death of an 11-year-old child - is today set to kick off a lucrative UK tour.
Protesters have made demands to local MPs and Trading Standards to block the nutritionist and controversial US health clinic owner, Brian Clement, from making presentations to terminally ill UK patients.
Clement is set to lead an event titled 'The Road to Health' in central London today with tickets costing up to £65 each.
The Hippocrates Health Institute in Florida, run by Clement and his wife, was faced with international condemnation last year when it was revealed that terminally ill children were removed from chemotherapy to seek unproven alternative methods such as Vitamin C injections.
He also encourages patients to follow a raw food diet to help improve their health.
Clement's European tour has already been hit by upheaval this week after scheduled dates on an Irish tour in Dublin and Galway were cancelled following public outcry.
Further UK dates in Birmingham and London are scheduled this month.
A mother of one of the children - whose identity is protected by a publication ban - told Canadian media: 'By him saying, "Oh yes, no problem we can help her," that's the day I stopped the chemo.'
Florida health authorities have previously delivered 'cease and desist' orders to Clement and accused him of falsely misrepresenting himself as a medical doctor.
Clement denies this and the orders were later withdrawn after a thorough investigation.
A lack of evidence led to fines against Clement being revoked. Tax filings show that Clement's Hippocrates Health Institute - where health treatments that do not have scientific validation are promoted - earned $22million revenue in 2013 accounts.
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Clement runs the Hippocrates Health Institute (pictured) in Florida, which was embroiled in controversy last year when terminally ill children were removed from chemotherapy to seek unproven alternative treatment
Protesters have demanded MPs, including Tory Mark Field (pictured), take action to block Clement's presentations to terminally ill patients
The child who stirred media attention following her death after treatment at the clinic paid a reported $18,000 to Hippocrates for the 'Life Transformation Program'.
Mr Clement has made clear that his institute had never promised to cure the child's cancer.
Protesters in the UK have demanded MPs, including Westminster's Mark Field and Roger Godsiff in Birmingham, take action to block Clement's presentations. Trading Standards have been asked to monitor the events.
Clement has previously claimed: 'We've seen thousands and thousand of people reverse stage-four catastrophic cancer.'
If such claims are repeated in the UK then the businessman could be liable to prosecution under the 1939 Cancer Act, which bans advertisements claiming products can cure or treat cancer
'Mr Clement's claim to have 'reversed cancer' can sound very convincing, especially to vulnerable patients who could be seduced by the false hope on offer,' said Good Thinking Society Director, Michael Marshall.
'Sadly, the number of people to follow advice like this and spend large sums of money on worthless treatments is all too high. We need the authorities to ensure the public are fully protected from such false cancer 'cures'. Where vulnerable patients are involved, the risk of a tragic outcome is incredibly high.'
In promotional material for Clement's Birmingham event scheduled for tomorrow, ticket buyers are promised that diseases including cancer, cardiovascular disease, MS and diabetes can be 'altered, prevented and at times conquered'.
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Category Archives: The Day to Day
We've taken to referring to our residence as a "miracle house." And it is. Time continues to reveal our ownership of this house home a crazy fluke of life circumstances that can only really be classified as "meant to be." … Continue reading
Posted in Family, The Day to Day, Uncategorized Tagged birth, home, thankful Leave a comment
Gadgets and Gizmos and Gurus (oh my!).
Where, in 2011, would we be without our technology? I, personally, would be lost. Disconnected. Uninformed. And perhaps bored. The iPhone. Blessed be that magical device. It has changed my life and, may I add, revolutionized breastfeeding. And the way … Continue reading
Posted in The Day to Day, Uncategorized Tagged breastfeeding, gadgets, thankful Leave a comment
My schedule: the best of both worlds?
This term (and continuing through the academic year) I am doing an internship (16 weekly hours), taking classes (7 credit hours) and being mom, wife, chef, chauffeur, house cleaner extraordinaire and hopefully person. This actually looks worse than it is … Continue reading
Posted in Life, Me, Motherhood, School, The Day to Day, Uncategorized Tagged family planning, juggling, thankful Leave a comment
Washer and Dryer.
This morning as we headed downtown to celebrate a birthday with some family time and Indian food, I noticed a lady waiting for the bus with a laundry basket full of clothes and detergent. Yeah. I am so very thankful … Continue reading
Posted in A Moment, The Day to Day, Uncategorized Tagged cloth diapering, gadgets, home, thankful Leave a comment
Starbucks Via + Heavy Whipping Cream = My Get-Up-and-Go
I think the day during which we "gain" an hour is appropriate to express my thanks for number one vice: caffeine. At the moment it most often takes the form of instant coffee with a generous helping of heavy cream. … Continue reading
Posted in Me, The Day to Day, Uncategorized Tagged caffeine, mornings, thankful Leave a comment
A few days ago I was overcome by the rather disconcerting idea that pretty much my whole life, the basis of my stay-at-home motherhood, is about losing. And by "rather disconcerting" I mean, hit me like a freakin Mac truck. … Continue reading
Posted in Family, Life, Motherhood, The Day to Day, Uncategorized Tagged growing, home, juggling, pacifiers, perspective, stress 1 Comment
Mid-summer is a brief reprieve.
Ahhhhh, a post. This is what I've been longing to do for days now. Weeks? How long has it been? Time is slipping through my fingers as usual. Our recent weekend adventures that involve days of prepping the week before … Continue reading
Posted in Life, Me, Portland, The Day to Day, Uncategorized Tagged exercise, home, juggling, paleo, sickness, sleeping, summer, weather Leave a comment
A nice day.
Sometimes a nice day is just exactly what one needs. Not a fantastic day, or even a great one; these often are sandwiched by build-ups and let-downs (or in the mom's case clean-up). Too much grandiose calls for exhaustion. And … Continue reading
Posted in Cooking, Life, Portland, The Day to Day, Uncategorized Tagged CrossFit, dinner, food, gadgets, mornings, paleo, sleeping, solid food, weather Leave a comment


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54 SEN - Special Educational Needs jobs in Greenwich
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Graduate SEN Teaching Assistant | Outstanding Primary School | Greenwich. Q - Are you a Graduate interested in a career working with children with Special Educational Needs. Q – Do you have previous work or voluntary experience in Makaton, BSL, ASD, Dyslexia or ADHD. A wonderful 2 form entry … more
We are looking for an ASD teaching assistant for a primary school in South East London to start immediately. * ASD Teaching Assistant. * ASD/Autism/Aspergers Teaching Assistant – Non-Verbal and Verbal Children. * ASD Teaching Assistant in Early Years and Key Stage 1. * South East London – Temporary … more
SEN Teaching Assistant- February 2019 start- £70-£85 per day – Mixed-sex SEN Secondary School- London borough of Greenwich. SEN Teaching Assistant role to start for February 2019. SEN Teaching Assistant role in the borough of Greenwich. SEN Teaching Assistant role required for a long term role. SEN … more
Are you an experienced SEND (Special Education Needs and Disabilities), Teaching Assistant looking for a new role to start immediately within the Greenwich area. If so, Castles Education have your next role waiting for you. This role is available on a full time basis as a supply TA for the right … more
* Autism Specialist - Teaching Assistant *. * Behaviour Management *. * £70 - £85 Daily Rate *. * Mon - Fri 8:30am - 4pm *. We are currently seeking a Autism Specialist Teaching Assistant to work, motivate and support children of all ages with their abilities in classroom and the developments … more
SEN Teacher Required – Greenwich, South East London. Start Date- ASAP. Salary- Main Pay Scale. Contract Type- Permanent/ Long Term for the right candidate. GSL Education are currently looking for a passionate and experienced SEN Teacher to work within one of our partner secondary schools located in … more
Are you a Psychology graduate searching for invaluable school based experience. Would you like to start 2019 working within a supportive Greenwich secondary schools SEN department. This is your opportunity to put your theoretical knowledge into practice, and combine it with relevant training and … more
BSL Teaching Assistant/Communication Support Worker. Experience with BSL holding a minimum of BSL Level 2. SEND School - Greenwich. Small class sizes 6-10 students. Opportunity to develop professionally. Fantastic resources and facilities for the students to access. Empowering Learning are … more
Remedy are looking for a SEN Teaching Assistant to join our lovely school based in Lewisham/Greenwich. The hours are 12-6 every day, we are looking for someone who can work well with these hours. The ideal person needs to have previous experinence working as a Teaching Assistant and who is able to … more
SEN Learning Mentor - Greenwich. This progressive SEN/EBD School in South East London are looking for a Learning Mentor to join their small specialist team, teaching and supporting learners with emotional and behavioural difficulties who struggle with all areas of learning and social integration. … more
SEN Learning Support Assistant - Greenwich - ASAP Start. We are looking for an experienced SEN LSA to join our school based in Greenwich, our school are looking for a number of SEN Learning Support Assistants who are able to start ASAP. Our lovely secondary school are a mainstream school with a … more
SEN Teacher – Greenwich, South East London. An exciting opportunity for an SEN Teacher to join and contribute to a wonderful school in Greenwich, if you are passionate about SEN and wish to provide first class education, then this may be the role for you. About the role. A wonderful school requires … more
Graduate Special Needs TA - Greenwich, South East London - £80 per day - Mainstream Primary School - ASAP start. **Graduate Special Needs TA based in Greenwich. **Graduate Special Needs TA with a minimum of a 2:2 degree. **Graduate Special Needs TA based in a Primary School. **Must have good … more
LTF Recruitment are currently working with an outstanding School in Greenwich that have an Alternative Resource Provision (ARP) that specialises in supporting pupils with various abilities including moderate learning difficulties to complex and profound needs (ASD / MLD/ SLD / PMLD). The post … more
Are you passionate about working with children? Do you have experience supporting children with Special Educational Needs. We are looking for a 2:1 SEN Teaching Assistant within Greenwich. This is a long term basis starting immediately. This candidate will need to have experience with Challenging … more
Graduate Psychology SEND Teaching Assistants. Recent graduate in Psychology, Sociology or Sport Science. Exploring SEND Workshop. SEND Schools - Greenwich. Small class sizes 6-10 students. Fantastic resources and facilities for the students to access. Empowering learning are excited to be … more
* Autism Specialist - Teaching Assistant *. * Behaviour Management *. * £70 - £85 Daily Rate *. * Mon - Fri 8:30am - 15:30pm *. We are currently seeking a Autism Specialist Teaching Assistant to work, motivate and support children of all ages with their abilities in classroom and the developments … more
SEN Teaching Assistant required. Required from January 2019. A school in Greenwich are looking for SEN Teaching Assistants with experience across ASD/PMLD/BESD. We are currently recruiting for a mainstream Primary school with a SEN department within the area of South East London.We are committed to … more
I am looking for an experienced teaching assistant to work in an SEN school in Greenwich. The school caters for students with ASD and PMLD from primary through to secondary ages. The ideal candidate will be working in a primary ASD class. Classes are small as behaviour can be challenging, so … more
**Special Needs Teaching Assistant Required for Mainstream Secondary School in South East London**. Our Client an 'Outstanding' Ofsted Rated Secondary School requires SEN Specialists to join their special needs department. This Mainstream secondary school caters to pupils with ASD, Complex Needs, … more
SEN TA – Kidbrooke based 'Good' Primary school (2 form entry) – Start ASAP. A primary school in the Kidbrooke area are looking for a TA to work with a year 6 student with high functioning Autism and anxiety. The student also has challenging behaviour and so the school are looking for someone with a … more
SEN Teaching Assistant - Greenwich- Expiring soon!
Destination Education are currently looking for an experienced SEN Teaching Assistant to work within one of their fantastic Primary Schools based in Greenwich. This is a great opportunity to work within one of the highest achieving schools in South East London, working alongside dedicated and … more
Experienced SEN Teaching Assistant - £70 - £85 per day - Greenwich - Immediate Start - Special Needs School - Long Term and full time. * SEN Teaching Assistant for a Secondary setting. * Special Needs School based in Greenwich. * £70 - £85 a day depending on experience. Are you looking for a new … more
PMLD Special Needs Teacher- Expiring soon!
Tradewind are looking to recruit a passionate teacher who is innovative in the classroom to ensure the best possible outcomes to learners. Our teacher would need to be engaging, nurturing to get the best out of our young pupils. PMLD Teacher will hold Qualified Teacher Status and have a least two … more
SEN Teaching Assistant. Do you have experience working with children or young people? Are you passionate about working with children who have special educational needs and disabilities? Do you have a loving and nurturing personality. About us. Timeplan Education provide a first-class, personalised … more


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In stock and available for your upfit of choice is this bare 2017 F450 Crew 203″ 84″ca diesel 4×2 chassis. Equipped with the ultra reliable and powerful All Ford 6.7L V8 diesel and 6-speed auto w/ PTO port. Other optional equipment includes the 4.10 axle, power equipment group (power windows/locks/mirrors), block heater, rear window defroster, brake controller, reverse alarm, low deflection package, rear view camera prep kit, cloth 40/20/40 seating, SYNC hands free phone, privacy glass and XL value package (cruise & CD).
In northern Arizona and New Mexico you can only find this bare chassis at Tate's trucks where we sell "Real Trucks for Real Work". Call today for your best out the door quote.
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Ub CityCurrently Closed
- Address: 24, Vittal Mallya Road, Bengaluru, Karnataka 560001, India Map
- Timings: 09:00 am - 06:00 pm Details
- Phone: +91-8000711488
- Ticket Price: Free
- Tags: Mall, Shopping Center
Covering a total built-up area of 16 lakh sq ft, the UB City consists of a total of four towers namely the UB Tower, Concorde, Kingfisher Plaza and Canberra and Comet blocks. UB City became popular as the First Luxury Mall of India and took luxury to an unparalleled level. Some of the biggest names in International Fashion were roped in including Louis Vuitton, Canali, Burberry, Rolex and Estee Lauder to name a few. Be exquisite jewellery or high-end bags, shoes, cosmetics, clothes or just about anything else, you can find it all here. At this luxury destination, you would be able to experience the best of fashion, lifestyle and dining all under one roof.
- Bus to stop : UB City
- Bus 13, 13A, 13B, 13C, 13D, 13E,13F, 13G,13H, 13J, 13K, 13S, 15K, 20 to stop : St Joseph Boys High School Malya Hospital
- Ub City Address: 24, Vittal Mallya Road, Bengaluru, Karnataka 560001, India
- Ub City Contact Number: +91-8000711488
- Ub City Timing: 09:00 am - 06:00 pm
- Ub City Price: Free
- Try the best online travel planner to plan your travel itinerary!
0.16% of people who visit Bengaluru include Ub City in their plan
14 Times
95% of people start their Ub City visit around 5 PM
1 Hr
People usually take around 1 Hr to see Ub City
95% of people prefer walking in order to reach Ub City
People normally club together Vidhana Soudha and Corner House Ice Creams while planning their visit to Ub City.
Considerably a very expensive place. The place has top international brands from around the world. It has many watch stores. In the interiors of the building is really well done. It has an open air theatre and many other wonderful restaurants in the building. Good place to spend time on the weekends for family and youngsters. The place has a very vivid parking lot. Overall is a decent experience.
A very classy and premium mall. It has got all top class brands. Has lot of cafes around, amphitheatre. Interiors are beautiful, very well maintained. A must visit if you are staying in Bangalore. Good place for hanging out with friends. Even though you do not have a shopping plan, visit the place to feel the ambience 😊
If you have something to visit or experience! Then it's UB City for sure. It's a giant in malls. I mean it's not the biggest, but the brands here will blow your mind. There are nearly 50 brands but all these are (almost ) are unknown. The collection of brands are unique here. Ambience is to next level. Complete UB City gives you a feel as if you are in a foreign mall. It is awesome and the price also!!! If you want to purchase anything here then your monthly income must be above 3lakh(minimum) Everything is marvelous and magnificent over here! Once in your life visit here and create a dream and achieve it. And it definitely sparks the urge to earn money, and one day you'll. That's the power of UB. City. Thank you!
If you stay in Bangalore or you are visiting in Bangalore, either way it's a must visit place! Irrespective of the fact that you want to buy premium products or not, you can pay a visit to this place. The architecture of the mall is mind blowing. The neatness and maintenance of the mall is far beyond excellence. Some of the brands available here have there store only in UB City. Parking space is not a problem and the surrounding of the mall can also be explored. There are wide variety of eateries inside the mall too, that can be considered.
One of the major attraction places of Bangalore. As this place has the best restaurants and bars in Bangalore and his place has its own charm. The best brand and the best food is available here. This place might be expensive but this place is worth of every single money which is being invested. So according to my opinion one should not miss the chance to visit this place.


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Join Banksy for street exhibition
collection of the sculptor's working models which was also acquired with the Art Fund's assistance.
The gallery permanently shows the work of Hepworth and has a number of other galleries which rotate exhibitions with new and existing work. Exhibitions currently on show at the gallery include Heather & Ivan Morison, Ben Rivers, David Thorpe and The Black Cloud. UPCOMING street artists will see their work displayed alongside Banksy at an exhibition coming to Bradford 1 Gallery.
Street Art: Contemporary Prints from the V&A, which runs from March 24 to June 10, also features work by the likes of D8face and Shepard Fairy.
The exhibition will launch with a virtual graffiti and quick print workshop, followed by an event with Gill Saunders, who is senior curator in the word and image department of the Victoria and Albert Museum. For more details contact 01274 341212 or at www.bradfordmuseums.org.


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Silicon Valley Comic Con Brings an Eyeful to San Jose
Thor, Spock and other assorted sci-fi and fantasy characters are wandering the halls of the San Jose Convention Center this weekend for Silicon Valley Comic Con.
As you'd expect, the people-watching will be a big draw. Not only will spectators get to ogle pint-sized superheroes in their Halloween costumes, they'll eve catch glimpses of tech icons like Apple co founder Steve Wozniak.
Wozniak is a sci-fi fan boy and he wanted a new Comic Con close to home. "I go back 30, 40 years driving down to Los Angeles to see Star Trek conventions and see those people, and I'm going to actually get to meet William Shatner. I heard that he wants to have a dinner with me. Wow. I mean I'm real nervous over that."
Dinner with Capt. Kirk may be the real reason Wozniak helped rally the people and capital to spawn another spinoff of the original Comic Con in San Diego. But the event is more than another opportunity to appreciate Hollywood franchises.
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Local artists are displaying their work here before a genuinely enthusiastic crowd of thousands, an estimated 30,000 per day.
One such artist on display is illustrator Hannah McGill from Mountain View. Her passion is paleontology and her take on it is decidedly humorous. "I loved going to the science museum growing up," she says. "I love the people I've met through it. Including paleontologists."
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Laurie Gee from Foster City likes to buy art and books at conventions like this, because she can get the artists to sign their work. "I'm downsizing, but I can't help it sometimes," she says before heading back to browse the display booths.