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Genetic Testing
In recent years, much energy has been put into genetic research both through the individual efforts of interested scientists and through the collaboration of international teams in the Human Genome Project. Through this work, we have learned a great deal about how genes function and how they can cause certain problems. We now know how to look for mutations (changes in the gene) that can lead to specific disorders. Genetic testing is possible for some conditions because we can recognize the difference between a normal gene and a disease gene.
Genetic testing presents us with both opportunity and concern. There is opportunity for diagnoses and definitive information and, indeed, a hope that cures may ultimately be possible. On the other hand, we have seen that genetic information can have far-reaching effects on individuals being tested and on their families—emotionally, socially, ethically.
What are genes?
Genes are specific pieces of information that tell our bodies how to grow, function, and develop. It is estimated that each person has between 50,000-100,000 genes. These genes, which are contained on our 23 pairs of chromosomes, make up our genetic blueprint. Each gene codes for a particular set of instructions, and a gene's function is determined by its unique DNA code. DNA consists of four basic building blocks called bases that are linked in a specific order. When a change occurs in the ordering or number of bases, a gene may not function properly. A gene change which can cause a disease is called a mutation.
How can genes influence disease?
Genes come in pairs, with one copy inherited from each parent. A condition is called dominantly inherited when only one copy of a disease gene is needed to lead to symptoms of that disease. One example of dominant inheritance is Huntington's Disease (HD). The HD gene can be passed from one generation to the next and a person who has the HD gene has a 50% chance of passing that gene on to each of his or her children. A person affected by a recessively inherited condition inherits a particular disease gene from each parent. One example is cystic fibrosis in which both parents, by chance, have passed on a CF gene.
Some diseases do not follow simple patterns of inheritance. Many factors influence how a gene works or who will get a disease and when. Mutations in several different genes can lead to the same disease, as we see in some forms of Alzheimer's disease. Genes that increase one's risk of getting a certain disease are called susceptibility genes.
What is genetic testing?
Genetic testing involves analyzing a person's DNA. Usually a blood sample is taken, and a molecular genetics lab performs special tests to look for mutations in a gene that lead to disease. Genetic testing is available for only a fraction of the many genetic conditions in existence. There is no test that analyzes a person's DNA and gives him or her a clean bill of health.
Who might want genetic testing?
Genetic testing can be done to confirm or rule out a certain diagnosis. Testing might interest a person who knows or suspects that he/she is at risk for a genetic disease for which treatment options or preventative measures are available. Also, couples considering having children may wish to know the risk of passing on an inherited disorder (e.g., Huntington's disease) to offspring.
What testing is available?
Some of the more common genetic diseases for which genetic tests are available include sickle cell disease, myotonic dystrophy, cystic fibrosis, Duchenne's muscular dystrophy, and Fragile X syndrome.
There are also tests available for some inherited adult-onset disorders, including those described below:
Alzheimer's disease Persons with Alzheimer's disease have progressive impairment in multiple cognitive areas. These areas may include memory, language, calculation, orientation, judgment and personality. Genetic research has found connections between a number of genes and Alzheimer's disease in a small percentage of families with Alzheimer's. Three genes on different chromosomes are associated with early onset familial Alzheimer's. A fourth gene, located on chromosome 19, codes for a protein called APOE. APOE4 is now considered a susceptibility gene for AD and increases the risk for developing AD. Not all people who have this gene will get AD and other people may get AD without having the APOE4 gene. There is evidence for additional Alzheimer's disease genes which have not yet been identified.
At this time, routine predictive testing of Alzheimer's disease genes is not recommended. The APOE4 gene is only a risk factor and it cannot provide definitive information. Since there is no cure for Alzheimer's disease, the benefit of learning about a possible predisposition to the disease is questionable.
Amyotrophic Lateral Sclerosis (ALS) ALS, also known as Lou Gehrig's disease, is a neurodegenerative disorder of motor neurons in the cortex, brainstem and spinal cord. It involves muscle weakness, and as the disease progresses, severe impairment of mobility, speech, swallowing, and respiratory function. One's mind is typically unaffected.
ALS is inherited in aproximately 10% of cases in an autosomal dominant or autosomal recessive manner. Familial ALS (FALS) has been studied closely to determine that in some families, a mutation in a gene called SOD1 (on chromosome 21) is likely the cause. The vast majority of ALS cases are sporadic with no clear cause. The hope now is that the discovery of a gene causing a disease in certain families may give scientists the lead they have been searching for to reach a cure.
Ataxia Ataxia means a lack of coordination and can be associated with a degenerative disorder. Testing is currently available for spinocerebellar ataxia (SCA) Types 1, 2 and 3. Type 3 is also known as Machado-Joseph disease. Dementia is not typically seen in SCA Types 1, 2 and 3. They are inherited in an autosomal dominant manner, meaning that either men or women can be affected and that an affected person has a 50% chance of passing the gene on to each of his/her children. The genes for SCA Types 1, 2 and 3, like the HD gene, have repeated sections of DNA that are larger than those in the normally functioning gene.
Cerebrovascular Disease (Stroke) Scientists studying cerebrovascular disease have suggested that many risk factors for stroke are under genetic influence, for example, having a family history of stroke may be associated with an increased risk. Greater understanding of these factors may lead to early recognition of and intervention in stroke. Genetic effects are subject to environmental influences (e.g., diet, weight).
DRPLA Dentatorubral-pallidoluysian atrophy includes ataxia and dementia. Genetic testing is possible by looking for an expanded repeat in the gene.
Huntington's Disease (HD) Huntington's disease is the most common inherited neurological disease. It is characterized by progressive deterioration. Motor effects progress to uncontrollable movements (chorea) and deterioration of handwriting, speech and swallowing. Cognitive symptoms can include memory loss and progress to dementia. Emotional problems may include personality change and depression.
A person with symptoms of Huntington's disease may have a genetic test to confirm that he/she has HD. People at risk for HD (meaning that one of their parents has HD) may consider presymptomatic testing to learn if they carry the HD gene and therefore will ultimately develop HD symptoms.
After many years of intense research, the HD gene was identified in 1993. It was discovered that a three base pair section of the DNA of the HD gene is repeated many times in individuals who have HD. The normal functional gene does not have this enlargement. Current testing analyzes the HD gene to look for the presence or absence of this enlargement (or expanded repeat). At this time, the function of the HD gene and how it causes HD is not known.
Multiple Sclerosis (MS) Multiple sclerosis is a disease that randomly attacks the central nervous system. Familial occurrence (not necessarily genetic) in MS is documented, but uncommon. It is thought that the major causes for MS will prove to be immunological and possibly infectious, but certain genes may be required for susceptibility.
Implications of Testing
Although there are no cures for these adult-onset disorders, genetic testing for actual gene mutations can provide an accurate diagnosis or rule out a specific condition. Having a clear diagnosis can allow a person and his/her family to anticipate disease progression and make informed decisions about the future. In some cases, treatment options may be available to slow the progression of symptoms.
Persons at risk (e.g., a person with a parent with Huntington's disease) might feel uncertain about their own future and that of their children. A negative test (indicating that a person does not have the gene) can give a tremendous sense of relief. A positive test result can relieve uncertainty and let the person plan for the future.
There are not tests available for every adult-onset disorder. One important limitation for gene testing is that diagnostic information often is not matched by effective treatment strategies or therapies.
Since most genetic tests involve only a blood sample, there is no significant physical risk. Any potential risks have more to do with the way the results of the test might change a person's life.
There can be a major psychological impact on people considering and undergoing genetic testing. The knowledge that one does or does not carry a disease gene can provoke many emotions. Many people with a family history of certain diseases have already seen relatives become affected by the disorder. The news that they have the disease gene can lead to depression or anger. These emotions can impact the person and reverberate throughout the family. A person who finds he/she does not carry a disease gene may feel guilty.
There is also concern about confidentiality. People have expressed concern that testing information could someday be used against them.
Genetic discrimination
As knowledge about the genetic basis of common disorders grows, so does the potential for discrimination in obtaining health or life insurance. People also have concerns about discrimination in employment.
At the state and federal levels, legislation is being pursued to help ensure that genetic information is not used against people. The Americans with Disabilities Act (ADA) provides employment anti-discrimination protection for people with disabilities and neurological disorders. In addition, as an example of state law, the State of California prohibits insurers, to varying degrees, from requiring or requesting genetic tests or their results, from denying coverage on the basis of genetic tests, and from using tests to determine rates and benefits. California law has provisions to protect the privacy of genetic information. However, in this time of flux and changing health care systems, it is not clear to what extent consumers are protected. People considering genetic testing need to consider potential risks for discrimination.
Whom to contact
Your primary care physician may be able to make a referral to a specialist such as a neurologist and genetic counselor as appropriate. The National Society of Genetic Counselors may also be a helpful source of referrals. A trained professional can help evaluate family history, document diagnosis and discuss whether testing options are available. In addition, in California there is a Genetically Handicapped Persons Program (see Resources section of this fact sheet).
How can genetic counseling help?
Genetic counselors are specially trained health professionals who help families learn about and cope with genetic conditions. If a person is considering testing, a genetic counselor would discuss risks, benefits, and limitations and provide balanced information for the individual to make an informed decision about whether to proceed with testing. There are many issues to consider including psychological impact, family issues, and privacy. Genetic counseling can be helpful in addressing these issues. Genetic counselors support families and individuals in making decisions about genetic testing and in adjusting to test results.
How do people decide about genetic testing?
The decision about whether to have testing is a very personal one. It should also be voluntary; people should have the test only if they want the information and should not be pressured into testing by relatives or health care providers.
Because the issues are so complex and the consequences so profound, the decision to have a genetic test deserves careful preparation and thought.
As a final note, it is also important to understand that the available information is changing rapidly as genetic research continues. It is likely that more information and genetic tests will be available in the future. Please use the Resource listings below to help stay informed and up to date.
Family Caregiver Alliance
National Center on Caregiving
San Francisco, CA 94103
(415) 434-3388
(800) 445-8106
Web Site: caregiver.org
E-mail: [email protected]
Family Caregiver Alliance (FCA) seeks to improve the quality of life for caregivers through education, services, research and advocacy.
Through its National Center on Caregiving, FCA offers information on current social, public policy and caregiving issues and provides assistance in the development of public and private programs for caregivers.
For residents of the greater San Francisco Bay Area, FCA provides direct family support services for caregivers of those with Alzheimer's disease, stroke, head injury, Parkinson's and other debilitating disorders that strike adults.
Huntington's Disease Society of America
140 West 22nd St., 6th Flr.
New York, NY 10011-2420
(212) 242-1968
HDSA maintains a list of genetic testing centers across the U.S.
Genetically Handicapped Persons Program
State of California Department of Health Services
714 P St., Rm. 300
Sacramento, CA 95814
(916) 654-0503
(800) 639-0957
Alliance of Genetic Support Groups
35 Wisconsin Circle, Suite 440
Chevy Chase, MD 20815
(800) 336-4363
(301) 652-5553
National Alliance for Rare Disorders
P.O. Box 8923
New Fairfield, CT 06812
(800) 999-6673
(203) 746-6518
National Society of Genetic Counselors
233 Canterbury Dr.
Wallingford, PA 19086-6617
(610) 872-7608
Human Genome Management Information System
Oak Ridge National Lab
1060 Commerce Park MS 6480
Oak Ridge, TN 37830
(423) 576-6669
Publishes a Primer on Molecular Genetics.
Prepared by Ann Bourguignon, M.S., Genetic Counselor, Kaiser Permanente, Oakland, California, for Family Caregiver Alliance and California's Caregiver Resource Centers, a statewide system of resource centers serving families and caregivers of brain-impaired adults. Funded by the California Department of Mental Health. Printed October 1997. ©All rights reserved.


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LN2 Cooling Module - 3119 Series Temperature Chambers
3119-101 | LN2 Cooling Module for use with 3119 Series Temperature Chambers
Note: This unit requires the (customer) supply of Liquid LN2 coolant and hoses.
Prolonged use at sub-ambient temperatures can result in icing around the pullrod ports, door seal and window. Amount of icing is dependent on test duration, ambient humidity and the frequency of door opening/closure. Door window incorporates a heated outer pane to reduce condensation during low temperature testing. Window clarity cannot be guaranteed below -30°C (-22°F).
|Temperature Rating
|-70 to -150 depending on chamber °C (-95 to -240 depending on chamber °F )

subset: commoncrawl


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Sunday, 15 June 2008
Vanilla cupcakes
Twelve little cupcakes ready for transit:
The CCM (Caked Crusader's Ma) and CCD (Caked Crusader's Da) have both made it very clear that they are partial to Swiss meringue buttercream. They did this subtly with statements such as "I wouldn't bother with any other kind of buttercream" and "this is the best buttercream ever – nothing else comes close". I can take a hint.
Look at the yummy, sweet, sticky Swiss meringue buttercream – so smooth and light:
Sometimes it's nice to strip things back to really simple, basic flavours. That's what I've tried to do here – so often the vanilla cupcake is the foundation for a fancy flavoured buttercream or icing that we forget just how lovely it is when it's allowed to be the star of the show.
You can see the vanilla seeds from the vanilla infused sugar in the finished sponge:
For the cupcakes:
125g unsalted butter
125g caster sugar – I used vanilla infused caster sugar
2 eggs
125g self raising flour
2 tablespoons milk (whole or semi skimmed)
3 teaspoons vanilla extract
For the buttercream:
4 egg whites
250g caster sugar – I used vanilla infused caster sugar
250g unsalted butter, at room temperature
2 teaspoons vanilla extract
How to make:
- Preheat the oven to 190°C/fan oven 170°C/375°F/Gas mark 5.
- Line a 12 hole muffin pan with paper cases.
- Start by making the cupcakes. Beat the butter and sugar together until light and fluffy.
- Add the eggs, flour, milk and vanilla to the bowl and beat until the mixture is well combined and smooth.
- Spoon the mixture into the paper cases.
- Bake for approximately 15 minutes or until a skewer comes out clean. Mine took 17 minutes.
- Remove from the oven and leave to cool on a wire rack. The cupcakes can be made a day in advance and stored, when cool, in an airtight container. I made the buttercream on the day I wanted it.
- Make the buttercream. Place the egg whites and sugar in a bowl over a pan of simmering water (making sure the bowl doesn't touch the water) and stir constantly to stop the egg from cooking.
- After 5-10 minutes the sugar should have dissolved. You will know whether this has happened by looking at the back of the spoon – if you can see any sugar crystals the mix needs more heating and stirring.
- When no crystals are visible, remove the bowl from the heat and whisk the meringue mixture until it has puffed up and cooled.
- Add the butter and vanilla to the meringue and continue to whisk. The mixture will collapse initially but don't panic; keep whisking and it will form a smooth, fluffy buttercream.
- Pipe on to the cupcakes and decorate as you wish.
- The finished cupcakes will keep for a couple of days at room temperature. Not that they'll have the chance!
- Bask in glory at the wonderful thing you have made.
- Eat.
4 comments:
- Hippolyra said...
If you ever make these again and need a tester please let me know!
So pretty, I really need to get over my fear of meringue buttercream. I am currently mildly obsessed with cupcakes - both eating and baking them!
- 15 June 2008 at 21:15
- Dee said...
Simply stunning!
Truth is, I'm a little scared of meringue buttercream. I'm still got my baking training wheels on, and meringue buttercream seems so intimidating :(
- 18 June 2008 at 09:09
- The Caked Crusader said...
Thanks for both of your comments. There's nothing scary about swiss meringue buttercream at all - you don't even need a sugar thermometer for it. What you do need is a good electric whisk as your arm might fall off doing it by hand!
Please try it - you'll be so thrilled with the results
- 18 June 2008 at 09:14
- Margaret said...
I love vanilla. These cupcakes remind me of a Mr Whippy icecream which I was always very fond of.
You have iced them beautifully.
- 20 June 2008 at 22:37


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Foxtel will slash prices and revamp its channel offerings from November in the face of a surge in competition from internet streaming services.
The pay-TV operator will cut the price of its entry-level cable and satellite offering from $49.50 to $25-per-month in a bid to draw new customers.
It will also hand existing customers a range of extra channels and content for free, Foxtel chief Richard Freudenstein announced on Tuesday.
Speaking at the pay-TV industry's annual convention in Sydney, Mr Freudenstein acknowledged that many Australians feel Foxtel is too expensive.
"We are confident that these strategies will initiate a new era of growth," he said.
"We want Foxtel to be part of the daily lives of millions more Australian households."
Foxtel is facing unprecedented pressure to cut prices and boost content because of the growing availability of cheaper alternatives delivered over the internet.
US giant Netflix, which is not officially available in Australia, is thought to have some 200,000 Australian subscribers, each of whom can access TV and videos on demand for as little as $US10 ($A10.82) per month.
Foxtel is also facing a host of other new competitors.
The free-to-air TV industry launched its catch-up service FreeView Plus on Tuesday, while Nine and Fairfax last week announced a $100 million plan to launch their StreamCo streaming service by the end of the financial year.
The shake-up follows Foxtel's decision in August to halve the monthly price of its Presto movie-streaming service from $20 to $10.
"We intend to win in this space," Mr Freudenstein said.
News Corp, which co-owns Foxtel with Telstra, reported that about 2.6 million households subscribe to the service via cable, satellite or through the internet.
Freudenstein said subscriber growth grew 5.6 per cent in the 2014 financial year, with customer churn at 12.5 per cent.
Profit grew to $337 million from 229.8 million on revenues of $3.15 billion.


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Trend Watch: Layered Rugs
A look I love that has been popping up in the design community lately is layered rugs. A great way to cover a large space without investing in a room sized rug, it's also a easy way to incorporate mixed patterns and lend a relaxed bohemian style to a space that can easily be changed up later.
1. Casually layered rugs can be used to subtly but effectively break an open space into zones. Image from Design Sponge.
2. A small statement rug layered over a large, less expensive version gives you the most bang for your buck. Image from SF Girl by Bay.
3. A series of small entryway rugs is perfect for a narrow space, like a long hallway. Image from House Beautiful.
4. Combining statements rugs proves that the whole is greater that the sum of its parts. Image from Desire to Inspire.
5. When a beloved rug isn't quite big enough, layering it over a solid one to form a border is a smart solution. Image from The Glitter Guide.
(Images: as linked above)


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The Washington D.C.-based law firm of Patton Boggs notes in its just-published U.S. post-election analysis that one issue likely to garner much more attention during the next four years will be hydraulic fracturing.
"In the next few years, we continue to anticipate that the bulk of hydraulic fracturing legislative and regulatory issues will arise at the state level rather than in Washington, D.C.," the analysis states. "With concerns growing about whether water shortages are being exacerbated by the volume of water consumed in hydraulic fracturing operations, the industry faces additional regulatory and legislative risks at the state level that go beyond chemical disclosure. In addition, 12 states have already proposed or are implementing new oil and gas tax or fee production policies to help close state budget gaps and incentivize energy development in sometimes hesitant communities. The industry is likely to continue to face increased taxes and fees as states continue to look for ways to address the infrastructure costs of large-scale energy development, including road repair in particular.
"With the support of the industry, bills were introduced in the 112th Congress in both the Senate and the House to confirm that states have the sole authority to regulate hydraulic fracturing operations on federal lands within their borders. The so-called FRESH Act (Fracturing Regulations are Effective in State Hands Act) will not become law in the lame duck session. Similarly, we do not anticipate any legislative action by Congress on the FRAC Act. Barring some fundamental galvanizing event, we doubt either bill will go anywhere next year either. In the near term, to the extent the federal government has any direct impact on hydraulic operations, it will be driven by regulatory action and potentially oversight hearings in the House.
"Late last year, EPA finally released its 'study plan' for the major study Congress asked it to undertake in 2009. EPA is evaluating the full lifecycle of water used in hydraulic fracturing operations, from water acquisition through to the mixing of chemicals to conducting fracturing and post-fracturing activities, including the management, treatment, and disposal of flow-back water. Initial research results and study findings are projected to be released to the public later this year; the final report will not be issued until at least 2014. Until the final report is issued, we do not expect any federal legislation to emerge that could clear the House and the Senate.
"Separately, the Department of Interior through the Bureau of Land Management has been engaged in a lengthy rulemaking to govern hydraulic fracturing operations on federal and tribal lands. Public comments were accepted by BLM through September 10 in order "to facilitate greater input from the public and key stakeholders, including industry and public health groups." Some tribal leaders and Wyoming Governor Matt Mead (R) had questioned BLM's procedural transparency and policy substance, the latter noting his concern that 'the proposed rules will duplicate and possibly be sequential to Wyoming's rules.'
"The rule includes requirements that companies disclose non-proprietary chemicals used in hydraulic fracturing activities, implement new well design standards, and require new safety certification standards – including a requirement that producers 'certify' that they are not endangering local water supplies through their hydraulic fracturing operations. The rule 'would require operators to certify in writing that they have complied with all applicable Federal, tribal, state, and local laws, rules, and regulations pertaining to proposed stimulation fluids' and would further 'require the operator to certify that it has complied with all necessary permit and notice requirements.'"


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Fix It – Indie Pop sound
Tighten – fit closely
Music for Promotional, Commercial, Non-Commercial, Corporate, Video Production, Website, Podcast, Advertising, Films, Radio, TV, Background music and other
Drum kit / Bass / Acoustic Guitar / Harmonic Guitar / 2 part of Clean Delay Guitars
2 Tracks Wave format – Full length and Loop are included.
Full length 2:35
Loop 0:52 seconds preview at 2:36
YouTube users: to clear any copyright claims on your videos (including monetized videos), simply visit this page enter your details and video link and copy/paste the contents from your purchased License Certificate into the message box. Claims are removed within 24 – 96 hours


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Before "The Office," star Rainn Wilson had a different type of workplace comedy in mind. "UnMade" is bringing to life his script "Assisted Living," presented by "Star Trek: Discovery."
Check out our guide to the Academy Awards, see what IMDb editors are watching, and more.


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Get excited about reading again with fun and interesting tips from our experts, including The M.D., our dietitians, and our fitness expert. In our health library, you will find all of the information you need to achieve your goals of making a healthy lifestyle change. So, start reading and start losing!
Diet Solutions
Have a question about diets like the Mediterranean diet, South Beach Diet, or Zone Diet? Would you like to learn more about creating a low-sodium, diabetes, or gluten-free diet? You've come to the right place!
Most dieters looking for ways to lose weight consider a fasting diet at one point or another. Fasting has been around for centuries, but that doesn't necessarily mean that it is good for you. Your goal should be to lose weight in a healthy way and keep that weight off permanently. While a fasting diet can enable people to quickly drop pounds, it is not a very sustainable method of weight loss.
As opposed to popular belief, fasting weight loss mostly drops water from your system and not fat. Thus, in the long term, you will not lose the necessary fat to reach your dieting targets. With this in mind, your goal should be to choose a weight loss plan that will allow you to shed pounds and keep them off. With that being said, Bistro MD could be the perfect option for you!
Why is Fasting so Popular?
No discussion of fasting would be complete without examining why it is so popular. Much of the appeal of fasting weight loss is due to the fact that it will allow you to drop a good deal of weight quickly. This means that if you are looking to squeeze into a dress for a party or a wedding, a fasting diet can seem rather appealing. Additionally, celebrities who have used the fasting diet have recently popularized it through interviews in magazines and on television. BistroMD can provide you with nutritional meals you need, through doctor-designed gourmet food that can give you healthy dieting, with fast results. Some of our clients see results in as little as two weeks. Fasting may seem like a great idea, but fasting as the perfect key to weight loss is essentially a diet myth. It is unhealthy, and it can cause you serious health problems.
The Problems with Fasting
There are many problems with fasting, but one of the largest issues is that you are unlikely to meet your protein needs. A fasting diet often revolves around drinking only water or juice. Quite frequently, this is the case with a detox diet. The problem with this type of fasting is that your body doesn't receive the full nutritional spectrum that it needs. BistroMD can provide you with all of the nutrients and protein you need to lose weight, and keep it off. Our meals are structured so that your body gets the proper protein it needs. Our meal plans are also customized to fit your specific nutrition needs, so there is no guess work involved in preparing your meals.
Fasting and Protein Issues
Anyone who is looking to lose weight or get in shape may find that a fasting diet is quite problematic. For example, if you are working out, fasting will literally prevent your body from rebuilding due to the lack of protein in your diet. Without enough protein, your body will not be able to make the most of your workouts and help you build new muscle. Thus, in this fashion, fasting can actually work against your fitness goals.
Fasting, Fatigue and Dizziness
There are quite a substantial number of additional issues with fasting. It may not come as much of a surprise that fasting can leave you feeling weak and dizzy. While it may be okay to feel weak for a day or so, most people have busy schedules and can't perform necessary activities if they are not feeling well.
Many people attempt the fasting diet, but quickly find that they cannot commit due to the fact they feel so weak. They may give up mid-way through the process. These types of radical shifts are considered to be "yo-yo dieting" or on again/off again dieting.
In order to achieve healthy weight loss, there is nothing that says you can't lose weight by eating satisfying portions. BistroMD can get you on the right track to losing weight the healthy and safe way.
To check out some of our healthy and delicious new entrees, feel free to visit our menu.
Simply answer a few questions so we can figure out your weight loss goals and provide solutions for a lighter, healthier you. Our weight loss meal plans are designed to help real people achieve real and lasting success.
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Students will test various materials to determine if any can shield their "magnetometer" (compass) from an external magnetic field using their own experimental design. If no suitable material is available, they will devise another method to protect... (View More) their instrument. Includes background science for the teacher, worksheets, adaptations and extensions. Next Generation Science Standards (NGSS) are also identified. (View Less)
Materials Cost: $10 - $20 per group of students
This is an activity about ultraviolet light. Learners will make ultraviolet light detector bracelets and use them to experiment with artificial light and sunlight. Then, they experiment with various sun-blocking materials to see how such materials... (View More) impact the beads' absorption of ultraviolet light. Special UV detecting beads are required for this activity. This is Activity 3 of the Sun As a Star afterschool curriculum. (View Less)
This is an activity about light. Learners will make their own spectroscopes from easily obtainable materials and use prisms to observe different types of white light sources to see the colors that form the visible light spectrum. This is Activity 2... (View More) of the Sun As a Star afterschool curriculum. (View Less)
This is an activity about how light travels. Learners will perform two experiments. The first explores blocking light to create shadows. The second asks learners to use mirrors to figure out that light travels in a straight line. This is Activity 4... (View More) of the Sun As a Star afterschool curriculum. This activity requires use of a room that can be darkened. (View Less)


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When it comes to your wedding, eye makeup can be a tricky subject. Brides need to rely on makeup that will last all day. Plus, with tears of happiness that may or may not decide to make an appearance, no bride wants to deal with running mascara or eyeliner. Here are a few wedding eye makeup tips to help you get a perfect look that will last.
Consider Eyelash Extensions for Your Wedding Day
Lash extensions allow you to have long, gorgeous lashes – without the worry of your mascara running if you happen to get emotional on your special day. I used to look down on eyelash extensions because, honestly, I really liked my natural lashes and thought many of the sets of lash extensions looked fake. Nowadays, you can get lash extensions that look completely natural and blend with your real lashes.
I finally tried extensions last year. Let me tell you, I am absolutely sold. You can create just about any look you like. There are all sorts of lengths, shades, types and shapes. Just be sure to go to someone who has a lot of experience and can apply them correctly. And, for your bridal look, someone who can do more of a natural looking application. Also, we recommended you try them out a month or so before your wedding so you have time to get used to them beforehand.
photo credit: rr_graphic_design
Choose a Fool-proof Eye Liner
There are a number of eye liners that will look beautiful for your wedding day makeup look. The point here is to choose wisely. Many liners fade quickly or wash away easily with just a little moisture. You want a liner that won't budge. Quite a few eye liner formulas that will do the trick. A waterproof liner may be a good option. Or, if you know of a liner you love that doesn't run, that may be your best bet.
Our recommendation? MAC's Liquidlast Liner is a lifesaver. It does require an oil-based makeup remover when you're ready to take it off, but until then it stays put. It comes in a variety of shades. Our favorite is Point Black for a more classic look, or Coco Bar or Brassbeat for a more natural look. When I spend a day at the lake, I pair this MAC Liquidlast eye liner with lash extensions for an all day look that won't wash away, even with a cannon ball into the water.
When your bridal makeup is the least of your worries, you can spend your energy on more important things, like debating with your mom regarding her potential mother of the bride outfits. And we all know, with many a mother, that is no easy task!


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Featured News - Current News - Archived News - News Categories
It's been called the pulse of the planet - home to Lady Gaga, LeBron, foreign revolutionaries, journalists, tech geeks and the Pope himself. CNBC tells the story behind the rise of Twitter, the social media giant whose 200 million active users have made it a fixture at home and around the world.
Some 400 million tweets fly through the air every day - snippets of sarcasm and snark, humor, headlines, corporate come-ons, thoughtful analysis and mindless drivel. In just seven years, Twitter has radically altered media, politics, activism, and advertising, and many predict the company will go public by next year. Twitter, once a novelty, is now the "New Big Thing."
CNBC correspondent Carl Quintanilla interviews Twitter founder Jack Dorsey about the company's inception, and reports on how law enforcement, journalists and concerned citizens exploited the online service during the Boston Marathon bombing investigation. The documentary explores the culture of gossip and rumor on Twitter that inflamed a scandal at a Connecticut high school, and goes behind the scenes with the Miami Heat and San Antonio Spurs to see how the NBA's front office, and its biggest stars, use Twitter to drive fan interest.
Quintanilla also profiles young dissidents using Twitter to protest oppressive regimes in the Middle East, and reports on how sending out the wrong tweet can land you in prison.
The CNBC original documentary, #TwitterRevolution, premieres on Wednesday, Aug. 7, at 10 p.m.


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In which dice get a little over-zealous.
Lord Barthelomeo - Bragallot
Barthelomeo claims Apollyon's hammer.
He then hops on a horse and charges into dwarven lines.
Disengaging and delivering a massive sweeping attack he takes down four dwarves.
Slayers run in and kill the crossbowmen.
Riflemen gun down the last remaining knight while troopers take down swordsmen.
Dreadknights run down two more swordsmen.
Pizzaro D'Oros - Alex
Pizzaro gets up and storms Blaze.
He successfully incapacitates Blaze, who is thus defeated.
The remainder of the orks kill the remainder of the crimson guard and the last swordsman.
The riderless cannonsaur rampages through the warmachine and its crew.
Lady Isabella - Brikguy0410
Orks take out the löwengard.
Getting tired of this charade, Isabella simply decides to blow up the remainder of Blaze's forces.
Final Overwatch and kills:
Silent-sigfig - 4
Brikguy0410 - 21
Silverdream - 14
Bragallot - 22
Coriolanus - 6
Alex - 14
Victorious, the Falx Lords gather around the Portal Fortress, dragging the bruised and beaten Imperial commanders with them.
Torquemada, Ebon-clad: 'Excellent. The feeble mortals had no chance!'
Lord Barthelomeo: 'Indeed master, they are mere insect under our bootheels!'
Lady Isabella: 'What's up with you two?'
Pizzaro D'Oros: 'Indeed, you seem to behave rather... odd. Why do you wanted to have these mongrels brought here alive anyways? Falx never take prisoners!'
Torquemada, Ebon-clad: 'My other ally is about to arrive and he deserves a worthy tribute after a long trip. Look!'
Aetheros: 'I HAVE ARRIVED AS YOU COMMANDED, MASTER.'
Torquemada, Ebon-clad: 'Greetings, mighty Aetheros. As a welcoming gift, please accept this five as meal.'
Lady Isabella: 'Five? There are only three of the- WAIT.'
Pizarro D'Oros: 'I hope Isabella is not correct with her assumption, Torque. What's the meaning of this?'
Torquemada, Ebon-clad: 'Those who did not don ebonite are too much of a liability now and are needed to be disposed. Worry not, I will assure that high command will know of your 'heroic sacrifice' during the path of conquest.'
Pizzaro D'Oros: 'You cannot do this!'
Lady Isabella: 'This is an act of treason! What's wrong with you baldie, did all that magic rock rot your brain?'
Aetheros: 'ENOUGH! YOU ARE THE SINFUL PROGENY OF THOSE WHO HAD BETRAYED ME, THE SWIFT DEATH YOU SHALL RECEIVE IS FAR LESS THAN WHAT YOU SHOULD DESERVE!'
Torquemada, Ebon-clad: 'Well-spoken, mighty Aetheros. Now, dismantle them.'
Gallikronn: 'Don't you even dare, traitor!'
Majisto the Blue: 'My apologies for being late friends.'
Torquemada, Ebon-clad: 'Who are you and how dare you interfere?'
Majisto the Blue: 'I am the wizard sworn to guard these lands from all those who seek to end it.'
Torquemada, Ebon-clad: 'Bah, what haughty but hollow claims! Quick men, blast that red gnat of Aetheros. Barthelomeo, smite this old lunatic.'
Majisto the Blue: 'You underestimate us, and this is why you shall fail in the end, destroyer.'
*Gallikronn shifts to his human form just before a volley of bullets and magic hit Aetheros*
Gallikronn: 'Quick, Majisto! He may be dazed for a moment but he will recover fast!'
Majisto the Blue: 'Right, off we go then!'
Pizzaro D'Oros: 'You're thinking what I'm thinking?'
Lady Isabella: 'I don't see any other way out. We are dead anyway.'
Torquemada, Ebon-clad: 'NOOOO!'
*With a flash of blue, all of them disappear*
Torquemada, Ebon-clad: 'I failed to consider such turn of events. Regardless, they cheated death for the last time, and the other two's escape only gives us a valid reason to label them as traitors. Feast on the orks, Aetheros: I shall activate the fortress and call for more troops from high command. As long as all of them don ebonite armor, I shall be unstoppable.'
That wraps up Retaliation. As always, thank you so much for playing, and stay tuned for more in the future!


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This Merit Badge
is Required to earn the Eagle Scout Rank
- Show that you know first aid for and how to prevent injuries or illnesses that could occur while camping, including hypothermia, heatstroke, heat exhaustion, frostbite, heat reactions, dehydration, altitude sickness, insect stings, sunburn, tick bites, snakebite, and blisters, and hyperventilation.
- Learn the Leave No Trace principles and the Outdoor Code and explain what they mean. Write a personal and group plan for implementing these principles on your next outing..
- Make a written plan for an overnight trek and explain show how to get to your camping spot using a topographical map and compass and a GPS receiver. If no GPS receiver unit is available, explain how to use one to get to your camping spot.
- Make a chart showing how a typical patrol is organized
for an overnight campout. List assignments for each member.
Do the following:
- Make a duty roster showing how your patrol is organized for an actual overnight campout. List assignments for each member.
- Help a Scout patrol or a Webelos Scout unit in your area prepare for an actual campout, including creating the duty roster, menu planning, equipment needs, general planning, and setting up camp.
- Do the following:
- Prepare a list of clothing you would need for overnight campouts in both warm weather and in cold weather. Explain the term "layering."
- Discuss footwear for different kinds of weather and how the right footwear is important for protecting your feet.
- Explain the proper care and storage of camping equipment (clothing, footwear, bedding).
- Explain the term "layering".
List the outdoor essentials necessary for any campout, and explain why each item is needed.
- Present yourself to your Scoutmaster with your pack for inspection. Be correctly clothed and equipped for an overnight campout.
- Do the following:
- Describe the features of four types of tents, when and where they could be used, and how to care for tents. Working with another Scout, pitch a tent.
- Discuss the reasons and methods for water
treatment. Discuss camp sanitation.
Discuss the importance of camp sanitation and tell why water treatment is essential. Then demonstrate two ways to treat water.
- Describe the factors to be considered in deciding where to pitch your tent.
- (c) Tell the difference between "internal" internal- and "external" external-frame packs. Discuss the advantages and disadvantages of each.
- Discuss the types of sleeping bags and what kind would be suitable for different conditions. Explain the proper care of your sleeping bag and how to keep it dry. Make a comfortable ground bed.
- Prepare for an overnight campout with your patrol by doing the following:
- Make a checklist of personal and patrol gear that will be needed.
- (b) Prepare a camp
menu that is right for backpacking.. Give recipes and make a food
list for your patrol. Plan two breakfasts, three lunches, and two
suppers. Discuss how to protect your food against bad weather, animals,
and contamination.
(c) Pack your own gear and your share of the patrol equipment and food for proper carrying. Show that your pack is right for quickly getting what is needed first, and that it has been assembled properly for comfort, weight, balance, size, and neatness.
- Do the following:
- Explain the safety procedures for
when using a:
- Using a propane Propane or butane/propane stove
- Using a liquid Liquid fuel stove
- Proper storage of extra fuel
- Discuss the advantages and disadvantages of different types of lightweight cooking stoves.
- Cook for your patrol a trail meal requiring
the use of a lightweight stove.
Prepare a camp menu. Explain how the menu would differ from a menu for a backpacking or float trip. Give recipes and make a food list for your patrol. Plan two breakfasts, three lunches, and two suppers. Discuss how to protect your food against bad weather, animals, and contamination.
- Cook at least one breakfast, one lunch, and one dinner for your patrol from the meals you have planned for requirement 8c. At least one of those meals must be a trail meal requiring the use of a lightweight stove.
- Explain the safety procedures for when using a:
- Show experience in camping by doing the following:
- Camp a total of at least 20 days and 20 nights. Sleep each night under the sky or in a tent you have pitched. You may use a week of long-term camp toward this requirement. Sleep each night under the sky or in a tent you have pitched (long-term camp excluded). If the camp provides a tent that has already been pitched, you need not pitch your own tent.
- On any of these camping experiences, you must do TWO of the
following, only with proper preparation and under qualified supervision:
- Hike up a mountain, gaining at least 2,000 1,000 vertical feet.
- Backpack, snowshoe, or cross-country ski for at least 4 miles.
- Take a bike trip of at least 15 miles or at least four hours.
- Plan and carry out a float Take a nonmotorized trip on the water of at least four hours or 5 miles.
- Plan and carry out an overnight snow camping experience.
- (5) Rappel down a rappel route of 30 feet or more.
- On one of your campouts, perform Perform a conservation project approved in advance by the private landowner or public land management managing agency.
- Discuss how the things you did to earn this badge have taught you about personal health and safety, survival, public health, conservation, and good citizenship. In your discussion, tell how Scout spirit and the Scout Oath and Law apply to camping and outdoor ethics.
A footnote to Requirement 7, reading "May be part of a Troop trip" was in earlier editions of the Requirements Book, but no longer appears in the current edition. However, although not specifically stated in the requirements, if the troop goes on a trip, and the Patrol method is used (or if there is only one patrol) that campout can be used to meet requirement 7.
BSA Advancement ID#: 1
Pamphlet Revision Date: 2005
Requirements last updated in 2006


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Facebook, Goldman Sachs & How Money Seeks Regulatory Free Zones
from the this-is-not-efficient dept
That was in 2004. In the six years since then, a number of other companies have worked on a number of loopholes and ways to avoid going public even longer. Witness Goldman Sach's recent deal to invest a ton of its investors' money into Facebook shares -- which normally would have tripped this rule -- except that Goldman is playing a little game, and setting it up so that it pretends there's only one shareholder, keeping Facebook away from the magic 500 number. The SEC is apparently already looking into this.
But even before the Goldman/Facebook deal became public, the SEC had apparently begun probing the rise of these new efforts to let hot startups sell shares on a market, without actually going public. Hot startups including Facebook, Twitter, Zynga and LinkedIn have all been heavily involved in such markets, which basically let employees of those companies get many of the benefits of being a public company, without the massive costs and regulatory oversight.
This is, in many ways, the exact opposite of what was intended with things like SOX -- which was designed to increase oversight. But, instead, it's done the opposite. The end result is that wealthy clients of Goldman Sachs and other Wall Street firms can invest in these companies, but others cannot. Now, some might claim that this is a "good" thing, in that the general public shouldn't be investing in highly risky stocks that could easily collapse. But, it's also creating a tiered system where these companies are able to avoid going public for much longer, but the wealthy and well-connected can get in at about the same point that the public used to be able to get in. And, they are buying. Goldman has already announced that it's already oversubscribed.
While some are cheering on the SEC investigation of these practices, it seems to be missing the real lesson here: which is that money always seeks out the unregulated loopholes, and the more you regulate, the more hurdles you put up to efficient markets, the more money will pour into whatever side pools that are left unregulated. And that's dangerous. The economic collapse of 2008 was a result of this, as tons of money went into unregulated areas of the market and was sliced and diced in increasingly misleading ways. The classic response is to just regulate those areas -- but that ignores the fact that there will always be new loopholes and new unregulated areas that money will rush into. We're seeing it all the time.
What's happening with Goldman, Facebook and those other startups can be traced back to SOX in the first place. If we didn't make it ridiculously burdensom to be public, then firms wouldn't seek out these hidden alternatives. But our government refuses to let the market ever learn lessons. The lessons from the dot com bubble and Enron and such should have been that people learned to be more careful in their investments. But the government rushes in and sets up a pretend safety net -- so we never get to learn.


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Zoe Kravitz: I've Struggled with Weight In The Past
Zoe Kravitz takes a moment to pose for photographs while attending the H&M Summer Camp Party at Cafe de la Esquina on Thursday (June 19) in New York City.
The 25-year-old actress was joined by DJ Mia Moretti and streetstyle star Taylor Tomasi Hill at the event where she served as the musical guest with her band Lolawolf.
PHOTOS: Check out the latest pics of Zoe Kravitz
Zoe recently opened up about struggling with weight in the past and playing an anorexic and bulimic character in her upcoming film The Road Within.
"I've struggled with it myself in the past," Zoe told Us Weekly. "I think all young women do. There are a bunch of images that are thrown in our faces all the time about what we're supposed to look like at 14, 15, 16. It's confusing. I think every woman can identify with that struggle."
"It's very scary," Zoe continued. "There are pro-anorexic websites called 'pro-ana' sites, where [these people] talk to each other and support each other."


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2019 F-150 Super Cab 4x2, Pickup (Stock #KKC23699)
More PhotosPhotos may be library images.
Vehicle Notes
2019 Ford F-150 XL 3.3L V6 Ti-VCT 24V ABS brakes, Compass, Electronic Stability Control, Low tire pressure warning, Traction control.Thanks for visiti… ng us at Penske Ford. We understand you need as much information as possible to make a vehicle buying decision . If you have a few questions to ask . Just send us an email, give us a call 619-464-7777 or even better stop by at our convenient location in La Mesa at the crossroads of I 8 & RT 125. Price does not include sales tax, license and fees. Price includes: $750 - Bonus Customer Cash. Exp. 04/01/2019
Chassis Details
Stock Number
Stock Type
Drive Train
Cab Type
Vehicle Trim
Vehicle Body
Super Cab
Interior Color
Medium Earth Gray
Exterior Color Description
Engine Cylinder Count
Transmission Type
6-Speed Automatic
Rear Wheels
Fuel Type
Flex Fuel
Vehicle Options
- GVWR: 6,300 lbs Payload Package
- 6 Speakers
- AM/FM radio
- Radio: AM/FM Stereo w/6 Speakers
- Air Conditioning
- Power steering
- Speed-sensing steering
- Traction control
- 4-Wheel Disc Brakes
- ABS brakes
- Dual front impact airbags
- Dual front side impact airbags
- Front anti-roll bar
- Front wheel independent suspension
- Low tire pressure warning
- Occupant sensing airbag
- Overhead airbag
- Brake assist
- Electronic Stability Control
- Auto High-beam Headlights
- Delay-off headlights
- Fully automatic headlights
- Rear step bumper
- Compass
- Driver door bin
- Outside temperature display
- Passenger vanity mirror
- Tachometer
- Telescoping steering wheel
- Tilt steering wheel
- Voltmeter
- Split folding rear seat
- Passenger door bin
- Variably intermittent wipers
- 3.55 Axle Ratio
- View All
|Call For Pricing
Pricing Details
|Dealer Discount
|- $1,450
|Total Savings
|Additional Upfit Cost
Contact Penske Ford for more info.(619) 577-4948
Vehicle available NOW in La Mesa, CA
Disclaimer: Although every reasonable effort has been made to ensure the accuracy of the information contained on this site, absolute accuracy cannot be guaranteed. This site, and all information and materials appearing on it, are presented to the user "as is" without warranty of any kind, either express or implied. All vehicles are subject to prior sale. Price does not include applicable tax, title, license, processing and/or documentation fees, and destination charges. ‡Vehicles shown at different locations are not currently in our inventory (Not in Stock) but can be made available to you at our location within a reasonable date from the time of your request, not to exceed one week.


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Sexy blond babe drops down her cute black corset and masturbates with her dildo
Album added: 5 years ago Viewed: times Porn Stars: Ferrin KarupsOW Album sponsored by: Karup's Older Women
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As has become July tradition, I spent last weekend in Chicago's Union Park for Pitchfork Music Festival, Pitchfork's annual showcase of rising underground acts.
As has become July tradition, I spent last weekend in Chicago�s Union Park for Pitchfork Music Festival, Pitchfork�s annual showcase of rising underground acts.
This is not your average festival. It�s an event where major-label rapper Kendrick Lamar opens for brainy sound collage artist Oneohtrix Point Never, where photographers climb all over each other to shoot Beach House, where Japandroids constitute rock royalty.
None of those cracked my top 10 list, though.
10. Schoolboy Q: I expected Kendrick Lamar, whose prodigious talent had Lady Gaga watching from the wings, to rule. But his Black Hippy associate Schoolboy Q outdid him on pure hustle.
9. Grimes: I turned off Grimes� �Visions� because it was so unpleasant. Her live show � a burlesque cheerleading expo with synthesizers � proved she has promise after all.
8. Danny Brown: Don�t let this man near your children.
7. Cloud Nothings: The Cleveland band barreled through �Wasted Days� in the rain with determination that suggested electrocution might be worth it.
6. Feist: Describing Feist�s approachable music as �uncompromising� seems strange but apt. She plays folk-pop like a boss.
5. The Psychic Paramount: The most intense moment from your favorite song repeated to the breaking point, then exploding into noisy nothingness. If you showed up early to see them � at Pitchfork or when they opened for Dirty Projectors in Columbus last week � you win.
4. Dirty Projectors: Speaking of Dirty Projectors, I think I�m in love. Who sounds like this?
3. Willis Earl Beal: Don�t bother listening to his underwhelming records. Just go see the self-proclaimed �black Tom Waits� howl over bizarre soundscapes from a reel-to-reel.
2. Hot Chip: I thought these aging dance-rock geeks were washed up. Nerp. At a festival where everyone seems worried about being cool, they were shamelessly doing what they love and doing it well.
1. Thee Oh Sees, Ty Segall Band and The Men: This is a cop-out. I don�t care. You try choosing between these garage rock titans, all of whom put their own spin on the genre while vying to top each other with consecutive sets Sunday.


text: Our lawyers have helped clients recover more than $40 billion from insurance companies. Our focus is insurance, and we only represent clients seeking coverage, never insurers. Our goal is simple: to help you recover the maximum amount as quickly and efficiently as possible. And we know from experience that insurance recovery is often part of a broader solution; that's why we're also liability strategists.Learn more


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Molly Diane Mann, 58, of El Dorado, died on Wednesday, October 2, 2013 at her home in El Dorado.
Molly Diane Mann, 58, of El Dorado, died on Wednesday, October 2, 2013 at her home in El Dorado.
Celebration of her life will be held on Monday, October 21, 2:00 P.M. at First Christian Church, 300 W. Central, El Dorado.
She was born on June 5, 1955 in Marion, the daughter of Clifford F. and Betty J. (Piper) Mann. Molly graduated from Frederic Remington High School and then attended Butler County College in El Dorado. Molly was a Litigation Legal Secretary.
She was Legal secretary for Philip A. Hamm in El Dorado from 1974 to 1976, when she left to move to Texas. She lived and worked in Austin, Texas as Litigation legal secretary for 11 years. She returned to Kansas to be closer to her family in 1998. She then worked for Martin & Churchill Chartered in Wichita until the firm dissolved in December of 2010. In 2012 Molly began work for MacLaskey Oil. She was a lifetime member of NRA; was a dog lover; enjoyed working with flowers; helping others and loved the outdoors.
She is survived by her mother, Betty (Ramon) Criss; her loving companion, Karl Umbach of Whitewater; brothers and their spouses, Bill and Becky Mann of Burns and Tom and Sally Mann of Duncanville, Texas; nephew, Jason and Brooke Mann of Midlothian, Texas; niece, Payton and Justin Cope of Troupe, Texas; three grandnieces, Uncles Ernie Piper of San Diego, Calif., Earl and Jane Mann of Wichita, Rich and Delores Mann of Cottonwood Falls; step-brothers, Sandy Criss Cooper and Susan (Robert) Criss Carpoy; step-brothers, Bob (Lisa) Criss and Mike (Leslie) Criss; and many cousins.
She was preceded in death by her father, Clifford Mann.
Memorials to her memory for SBAMH Foundation and designated to where it should go, SBA Cancer Center. These may be left with Carlson Funeral Home who is in charge of the arrangements. Condolences to the family can be sent to www.carlsoncolonial.com.


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Program Director
Christopher Siuta, Ph.D., LMHC
Associate Professor
(716) 375-2114
B-37 Plassmann Hall
National Nomination
Invited Cyber Bullying Presentation
Counseling Clinic
Publications & Presentations
A setting, such as SBU, whereby students are valued, professors are highly credentialed and supportive, and the educational environment is one in which mentoring, teamwork and service to others are appreciated and encouraged, is essential. This type of teaching environment gives students an opportunity to learn and grow, and enhances faculty professional development.
I firmly believe in an Active Learning Approach (Bonwell & Eison, 1991), teaching didactic material and developing course activities and requirements which foster critical thinking, creativity, digestion and application of the didactic material. I believe this to be true in general, and especially for a counselor in training, whose most important tool is him/herself.
Learning in my mind is an interactive process. At this level of study, I also feel that it important and beneficial for graduate students to have exposure to professional role models. I include colleague and community professional class presentations to foster this exposure. We teach what we best need to learn ("Jonathan Livingston Seagull").
Application forms, procedures and additional information
There are many ways to experience
St. Bonaventure for yourself
Learn more about the programs that interest you


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Lake Wales' Douglas Brooks Picks Up Offer from VCU
Lake Wales' guard Douglas Brooks has picked up an offer from Virginia Commonwealth University to play basketball there, his club coach, Billy Washington, told The Ledger. Brooks, a junior, helped the Highlanders win a Class 5A state title last year. He averaged 11.3 points per game last season and hit 49 3-pointers. VCU, located in Richmond, Va., competes in the mid-major Colonial Athletic Conference. It is a Division I member of the NCAA.


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1 Mobile Industry About to Take Off
Successful technologies, over the years, have ultimately tended to simplify things for the end user. Companies that master convenience are amply rewarded, time and time again. There's one particular area in mobile technology that offers to make our lives even easier. So just what is this industry, and what companies are positioned to reel in big profits when it takes off?
Checking out, simplified
The groundbreaking new technology -- expected to become a $600 billion area by 2016 -- is the mobile payments industry. Not surprisingly, Google is one of its pioneers; its Google Wallet product it one of the earliest on the scene, and it has the ambitious aim of making the traditional wallet obsolete. By connecting your credit card accounts to your Google Wallet application, you'll be able to go to any merchant equipped with near-field communication technology, confirm your payment on your phone, and -- voila! -- walk on out of the store with your purchase, legally. No clunky credit cards, no paper receipts, no problem. It almost sounds too good to be true.
While Google has gone after mobile payments in a completely new way, it hasn't yet really embraced the swipe-your-physical-credit card space quite like others have. Frankly, this may be another instance (self-driven cars, anyone?) of Google getting a bit ahead of itself. After all, we still live in a plastic-loving society; perhaps that's why mobile payment systems that still embrace physical credit cards have done quite well in their own right.
A standout in this category is Square, the private San Francisco-based company co-founded by Twitter's Jack Dorsey. The company's product, a square-shaped credit card reader, connects to the headphone jack of any mobile device, and enables mobile users to quickly swipe and sign for purchases on their touchscreens. It's caught on in a hurry: the company is on track for $8 billion in payment volumes this year, more than four times the pace of last year's transactions
eBay's PayPal Here is very similar. In fact, it's an unapologetic emulation of Square. There are only two notable differences between PayPal Here and Square: PayPal Here's mobile credit card swiping device is shaped like a triangle rather than a square, and it charges 2.7% per transaction vs. the 2.75% that Square charges.
eBay's foray into this area makes sense, and honestly it has a major leg up on current and future competitors by way of its well-established reputation and years of experience in the payment-processing business. There's no doubt PayPal Here is a force to be reckoned with.
A different approach
A discussion of anything mobile in today's environment wouldn't be complete without mentioning Apple. That said, the company has entirely neglected making its own payment innovations using near-field communications, or NFC. Some thought an NFC chip would finally be included in the iPhone 5. Alas, the iPhone 5 was released NFC-less, and that may end up being a costly mistake for Apple down the line. When you compound that issue with the fact that Apple's iOS mobile software is rapidly losing ground to Google's Android operating system -- Android devices accounted for 75% of smartphones shipped in the third quarter of 2012 -- Apple could be missing out big time on a multibillion dollar business.
To be fair, while the iPhone 5 doesn't have NFC technology, it does have Passbook, which allows users to store things like loyalty cards, gift cards, boarding passes and game tickets in their phones. Apple VP Phil Shiller went so far as to say the company found NFC essentially an unnecessary compatibility at this stage, saying "Passbook does the kinds of things customers need today." He could be right. Time will tell.
But who actually makes this NFC technology with so much promise? One of the premier NFC chip producers right now is NXP Semiconductors, which supplies NFC technology for Nokia phones as well as Google Wallet-enabled devices such as Samsung's Galaxy S III. If Nokia teams with NXP in future products like its line of Windows phones, NXP could not only stand to benefit from the new business, but could gain exposure to loyal Windows customers in what could prove to be a long and lucrative relationship
While Google only offers a limited assortment of NFC-enabled devices and its Wallet platform isn't quite where it could be, I'm hesitant to scold the company for being ahead of its time. Like with its self-driven cars, the fact that Google is embracing a breakthrough technology like NFC when the rest of the tech world isn't can look a bit risky. But if and when consumers start to demand NFC-capable devices, Google and its Google Wallet will be light-years ahead of competition.
There is absolutely no argument that Apple is at the center of technology's largest revolution ever, and that longtime shareholders have been handsomely rewarded with over 1,000% gains. However, there is a debate raging as to whether Apple remains a buy. The Motley Fool's senior technology analyst and managing bureau chief, Eric Bleeker, is prepared to fill you in on both reasons to buy and reasons to sell Apple, and what opportunities are left for the company (and more importantly, your portfolio) going forward. To get instant access to his latest thinking on Apple, simply click here now.
The article 1 Mobile Industry About to Take Off originally appeared on Fool.com.Fool contributor John Divine owns shares of Apple. You can follow him on Twitter @divinebizkid and on Motley Fool CAPS @TMFDivine.The Motley Fool owns shares of Apple and Google. Motley Fool newsletter services recommend Apple, eBay, Google, and NXP Semiconductors. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.
Copyright © 1995 - 2012 The Motley Fool, LLC. All rights reserved. The Motley Fool has a disclosure policy.


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The compensation package includes a 1.5 percent increase in the base salary, in addition to the steps and lanes that reward employees for longevity and increased education.
Increases to the cost of the retirement are 1.7 percent, while a 5.7 percent increase in health insurance premiums is also factored in for employees receiving that benefit.
In addition, the district is considering an adjustment in sick leave policy that would allow employees to trade in unused sick pay for additional leave.
In other matters, free breakfast and lunch will be offered to all students in the school district in the coming year as part of a new program approved by the school board.
The Community Eligibility Provision (CEP) seeks to improve access to meals in eligible high poverty schools and eliminates the administrative burden of collecting household applications.
The school district willparticipate in the program at a 78 percent reimbursement rate. Participating in the program means that all students in district can eat meals free of charge.
The district will receive full reimbursement rate from Federal funds for 78 percent of the meals served in the district.
The remaining 22 percent of meals will be paid fby the District, but will receive the "full pay" reimbursement from Federal funds, which is currently $0.30 for lunch and $0.28 for breakfast.


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Watch Drama serial Bay Qasoor Episode 13 in HD on Hum Sitaray Tv. Drama directed by Syed Atif Hussain and Written by Samina Ejaz. Drama On air timings are Every Wednesday at 08:00 pm PST. Drama Bay Qasoor main cast are Samina Pirzada, Sajid Hassan, Saboor, Waseem Abbas, Aiman, Javeria Abbasi, Salahuddin, Muneeb Butt, Raeed Alam, Fozia Mushtaq, Najma Kawish.
Drama Online Bay Qasoor Drama Drama Bay Qasoor Dramas Pakistani Dramas Bay Qasoor Episode 13 in HD
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Xfinity Forum Archive...
This is an archived section of the community.
Content in this area has been identified as outdated or irrelevant.
This change was done in an effort to make the forum easier to use and to keep only the most helpful and recent content active.
Post your questions in the Xfinity Community
I have a Windows 7 Media Center setup that worked like a charm with a Hauppauge 2250. Until recenty, before Comcast encrypted the channels, I could watch and record 2 different shows (the Hauppauge card has 2 tuners) at the same time.
Two days ago the channels were encrypted so I've been trying to setup the DTA box to work with my Media Center setup.
According to this site and other posts in Windows Media Center message boards the 2250 can be configured to work with Comcast DTA box. This site illustrates the process:
It is supposed to work: cable from the wall to DTA, from DTA (coax) to HTPC (TV Tuner) and together with the IR Blaster which changes channel on the DTA and MCE together.
I have been trying to do this without success. Windows Media Center doesn't seem to find the right channel and after repeated attempts now it won't even recognize the remote during setup. Have anybody else been thru this in the forum?
The whole digital transition has screwed HTPC users big time. The only way as of right now to get the encrypted channels to work with an HTPC post-transition is to have a CableCard tuner/capture card. While those are a bit expensive and harder to find the good news is that the CableCard solutions will let you watch and record pretty much any channel outside of PPV channels.
I feel your pain. I have the same card and I'm having the exact same problem with Media Center 2005. Personally, I would trade the extra channels that this "upgrade" enabled just to be able to use my own, working PVR system again. At first all I complained about was the customer service, now I have to start complaining about the service in general. I think the monthly rates are high enough that these types of problems shouldn't be happening with a so called "upgrade" which actually degrades your service. People with VCRs are having similar problems. What fun...
Ultimately I was able to move the IR blaster to position in the comcast DTA where it communicates with it and taped it. At least I can change the channels again and Media Center can schedule recordings. Still they crippled my Media Center DVR, now I have only one tuner instead of the two I used to have available.
Glad to hear that other people were able to cobble together a semi-working system too. It's sad to think that we can't use the full capacity of the 2250 because of this "upgrade."
Has anyone gotten so frustrated that they just purchased Comcast's cablecard so as not to need to twiddle around with DTR's, IR Blasters and upgrading from XP to Win-7 just to get Media Center to record from a schedule again?
Does anyone have flashbacks of the days of "Ma Bell?"
Same madness in 2011.
Switched from Wowway to Comcast and everything stopped working. My original Hauppauge 2250 setup worked great. Had my Sling Player Pro HD set up with my iPhone and IPad and everything worked great including remote viewing on my iPhone and iPad! Now, nothing works.
The enclosed setup guide is useless. Connecting the Internet cable to the "Cable In" and another cable from the "To TV" of the DTA to the Hauppauge 2250 results in a loss of Internet connectivity. Thus, trying to configure the DTA within Windows 7 Media Center is a moot issue.
The bottom line is Comcast is well aware that these garbage DTA's do not operate. I truly believe Comcast has no idea how the DTA is connected, how it works, or really cares. It is my understanding that they are required to offer the DTA as well as the Multi-Stream cable card. Anyway, I was clear and specific with Comcast and they were quick to recommend the DTA as the cure-all.
Because I was stupid enough to switch to Comcast, I now have a list of useless hardware:
$175 Hauppauge 2250
$399 Sling Media Pro HD
$30 iPhone Sling Media software
$30 iPad Sling Media software
As a result, I am cancelling my service with Comcast!
Have the same issues all the way around.
Except I never had the Slingbox. I debated that purchase long enough, because I wasn't sure how Comcast's changes would affect it, that never made the purchase
The MC remote for the Hauppauge 2250 is useless.
[edited] me off that Comcast doesn't give a [edited] about us. All they want is money, collect and control our viewing habits.
Unfortunately I can't even cancel Comcast as I'm on a bulk contract with my home owners association. Even if I don't use their service, I'm stuck paying for it!!!
That's money I can't even put towards a DirecTV or Dish solution. Not that those are all that attractive.
So to combat this issue, my only real option is to purchase a $400 CableCard adapter, the Ceton InfiniTV 4. But they're on a 3 month backorder also.
Hopefully, my association and their lawyers will find a way out of our contract with Comcast and we can tell them to kiss our @..............
Anyone know if any Comcast technical support personnel or customer service managers actually read their customer forums? Oh wait, their called "customer forums" for a reason. Nevermind....
Objectionable comment removed.
Post removed for flaming
Not sure how going to AT&T solves the issue, they do not even have cablecards, you are locked into their hardware. DTAs and cableboxes will work with WMC.
The loss of features and usability of our hardware is very frustrating. The entire industry is heading that direction however, so their is really no place you can hide from it. I agree it is a good idea to cancel service when they no longer meet your needs, vote with your wallet as is where. But short of persuading the FCC they are allowing the industry to abuse their customers, they are going squeeze us as much as they possibly can.
This is very frustrating. I just came here looking for a solution and it looks like there really isn't any. I thought it would be possible to just connect my STB to the input on the Hauppage WinTV 1600 card I JUST bought and get the digital channels. As of right now I can get just OTA channels. I also upgraded my OS to Win 7 HP so I could get the Windows Media Center. Are there any solutions open to me at this point that don't cost an arm and a leg? I don't care about controlling the channels with a remote but would like to use my PC as a DVR and I mostly want the digital channels. I don't have any red, yellow, white connectors on the STB or the computer. Thanks in advance. Oh and no, I really don't want to deal with a Comcast technician or a cable card. I feel the same way about cable techs as I do the IT support techs at my work...they usually create more problems than they solve.
The RF out of the set top box would hook to the top analog input of the wintv card. Win7 would record everything on channel 3 (or 4 if the box is set to output on 4) which it should determine during the setup wizard The wintv card supports an ir blaster that can be used to control the set to pbox channel.
The downside is that the RF output on the set to box is Standard Def analog. For a set top box with an s video outputs they can be routed to the s video input of the card, but audio has to be handled on the separate audio input.
Hate to tell you this but if you want to have any symblance of true functionality from WMC, a cablecard and either a device by SiliconDust or Centex are your only options.
@Francisco-dAn wrote:
Hate to tell you this but if you want to have any symblance of true functionality from WMC, a cablecard and either a device by SiliconDust or Centex are your only options.
True for HD. For SD a DTA and WMC work fine. I have that setup and it works out great. WMC has no problem controlling the DTA and all features are functional.
Works just fine? Really? Using a DTA how do you record multiple channels simultaniously? How do you watch one show while recording another? How do you insure that the DTA stays in sync with WMC when it needs to change channels to record another station?
I'm not sure how you're using your media center, but these are some of the functions that the rest of us lost through Comcast's "upgrade." No limitations, no external devices to manage and no hoops to jump through. Just a fully functional MCPC without any hassles.
It's ok. I only have SD anyway...my TV is too old to use HD...I'd want to use my cable box not a DTA is that ok? I don't care about watching another show while recording...all my recording willl be done when I am away anyway...I don't even care about being able to use my remote with WMC..if I have to use a mouse/keyboard so be it...I just want to be sure I get my digital stations...I'm not paying this much for cable to end up getting less than half the stations...so as long as I can get them I will be happy..
I understanding everyones distress though..but when you are used to having something and lose it..it's hard to deal with...for me..I haven't been using WMC yet so unless I lose my digital stations I will be gaining not losing...by going to WMC..I guess it's all relative
Well, it's been about a year and at long last, I'm at the foothills of a [possible] solution. My SiliconDust Homerun Prime is on its way. After some hunting around, I found a local Comcast Service Center that had cablecards in stock and I picked one up without any hassle. I was prepaired for the troubles I heard from customers who had Tivo and their attempt to get a cablecard in order to install it themself. I just gave them my telephone number and ID and they gave me a card along with installation instructions (nice).
Comcast's instructions are short and concise. It looks as if the instructions were updated this past July so I'm actually fairly confident in its accuracy. Now, the "pairing" activity which which is done with the assistance from a technician via the phone is another thing altogether. We'll see what happens when the SiliconDust comes in.
More to come....
Yeah I pretty much agree with your point, the functionality is somewhat crippled. I was just trying to make the point that a DTA itself works well with WMC not that it enables all the features of WMC.
My setup includes a mix of WMC with DTAs a regular cablebox, and older HDHomerun tuning over the air and the limited clearQAM we get.
I also configured a system for someone else that uses an SD box and two DTAs in an SD only configuration. For SD the DTAs cover it pretty well, but you obviously get more flexability as you add more options.
Good luck with your prime setup, I am looking to add the same in the near future.
Alright, I have been using the Homerun Prime 3CC for 3 days now and while I'm not 100% satisfied, I feel that I'm close to being back to the place I was before having to use a DTA with my PC. After a couple of beta software upgrades and a bios flash of both the Prime and the cablecard, I'm recording/watching multiple channels again. The only problems I'm having is getting the full functionality which SiloconDust advertises that the Homerun Prime will provide.
A couple of notes for anyone planning on adding Prime to their home setup.
- FIrst, go to the SIliconDust website and install the latest beta software and firmware and install.
- If you're using Windows Media Center, make sure you go through the COMPLETE update for digital card tuners
- Make note of every number listed on your cable card and on the Prime
- Prepare to stay on the phone with the Comcast tech support for a while during setup.
- When on the phone with Comcast, make sure that you have the Prime's setup program visable in addition to the web based status page.
- While the technician is attempting to "pair" process, watch the card status as it may download a bios upgrade of its own and you do not want to interrupt that process.
- There seems to be some "challenges" with Windows Media Center on subsequent systems attempting to tap into the tuners
- Finally, be patient. It may take a while but there's not a ton of "trial and error" going on, it just takes a while and there is a definite order which things need to be completed.
Would you please just tell me how to get my media center to record. I have now just put my little Comcast box with the in from cable and the out into my computer. I had it activated. I am getting all channels (which is great since before I just hooked up the cable directly into my computer and only got 2-13). However, I need to keep the computer media center channel on 3 and change channels via the box. Otherwise I loose signal. I can't record anything. Would you let me know what I need to do so I can change the channel on the media center and how I can record. I know everybody is far more advanced than me, but I really just want the basics and I am not technically skilled.
You need something called an IR blaster which is basically a lot like a remote control for the computer to allow media center to change the channel on the DTA.
You do not say what kind of tv tuner card you have, but many cards have a jack to plug the IR emitter for a media blaster into them.
What kind of card are you using?
If you haven't done so, I suggest reading this entire thread before deciding on a specific direction.


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Your chances are not good if your memory faded so fast that you forgot my name already!
What are my chances posts are dumb. First of all, usually the posters just post a GPA and LSAT and expect you to tell them their chances. Can't they go on the US News website and look at GPA/LSAT medians?If they can't figure out how to do that, I would say their chances are not that great... maybe that is what they need to be told.


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human(redirected from Modern humans)
Also found in: Dictionary, Thesaurus, Legal, Encyclopedia.
A member of the primate genus Homo, especially a member of the species Homo sapiens, distinguished from other apes by a large brain and the capacity for speech.
Of, relating to, or characteristic of humans: the course of human events; the human race.
hu′man·hood′ n.
hu′man·ness n.
Etymology: L, humanus
a member of the genus Homo and particularly of the species H. sapiens.
human[L. humanus, human]
1. An offspring of humans. 2. Pert. to or characterizing people.
see homo-.
human carriers
humans who act as active carriers of diseases of animals and infect animals.
human immunodeficiency virus
includes HIV1 (more common) and HIV2 which are lentiviruses that cause acquired immunodeficiency disease (AIDS) in humans.
human leukocyte antigen
see major histocompatibility complex.
Patient discussion about human
Q. I am a man with breast cancer. Hello friends, you might have heard about breast cancer in women but here I am a man with breast cancer. Is Herceptin licensed to treat me?
A. Hi, what were your symptoms and when did you discover you had breast cancer?
Q. what are the basics products we as a humans, need to have in our diet?
A. A regular healthy diet should be comprised of a 40-50% carbohydrate (bread, rice, etc.), 30-40% protein (dairy, meat, chicken, fish) and 20% fat. Other important ingredients are fruit and vegetables, that contain large amounts of fibers and vitamins.
Q. Is there a difference between a man's diet and a woman's diet? let say for the point of it the weight the same and they are in the same age .
A. no one should have the same exact diet, you need to find what works for you and helps you achieve your goals.More discussions about human
the base of the diet could be the same, for example burn calories then you consume. But other wise, find what works for you.
the base of the diet could be the same, for example burn calories then you consume. But other wise, find what works for you.


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Disney dan Marvel jarang mengabulkan permintaan penggemar saat diminta untuk bocoran tentang film "Avengers: Infinity War."
SOLO - JENNIE (from BLACKPINK)
thank u, next - Ariana Grande
New Light - John Mayer
Harta Berharga (From "Keluarga Cemara") - Bunga Citra Lestari
Shallow - Lady Gaga & Bradley Cooper
Taki Taki (feat. Selena Gomez, Ozuna & Cardi B) - DJ Snake
Without Me - Halsey
Sunflower (Spider-Man: Into the Spider-Verse) - Post Malone & Swae Lee
Everything I Need (Film Version) - Skylar Grey
I'll Never Love Again (Extended Version) - Lady Gaga
In early February 2011, Flagig.com was built by a team who is passionate about Music, Movie, Fashion, Event, Place, and Technology. We're a small creative team based in Jakarta, Indonesia.Today, Flagig.com is a Web blog reference with over 1000 cool articles worth useful information and insightful musician and singer interviews, new products documentation, events coverage and places reviews.
© Flagig, 2019


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Tuesday, January 11, 2011
DVDVerdict gives Code Red their first ever Studio Commendation Award
12 comments:
- Darsh said...
Congratulations! Keep up the good work.
- January 11, 2011 at 10:46 PM
- Anonymous said...
I totally agree, Code Red is fantastic and always full of surprises. The product is always quality.
However, I still don't understand why updates on titles take so long.
- January 12, 2011 at 6:02 AM
- Anthony Benedetto said...
Congrats, you deserve it! Finally noticed!
- January 12, 2011 at 8:43 AM
- Paul said...
Cheers fellas! A well deserved recognition!
- January 12, 2011 at 10:17 AM
- Nich said...
Congrats! Actually, you guys (because of The Visitor) got some love in DVDBeaver's year-end best-of list. As I recall you are the only US-based cult label to place.
- January 12, 2011 at 9:10 PM
- Anonymous said...
Congrats! Very much deserved!
- January 13, 2011 at 10:41 AM
- Anonymous said...
Congrats! You deserved this kind of recognition a long time ago. Your 2011 schedule so far looks like it will even be better than your 2010 releases! Yowza!
- January 15, 2011 at 3:48 PM
- Mike K said...
Job well done! You guys deserve this. 2011 looks like another great year for you guys, keep the gems coming!
- January 15, 2011 at 5:50 PM
- Ormand Murk said...
Congratulations! You deserve it!
- January 19, 2011 at 10:15 AM
- carl R. said...
yep, well deserved. now to get some of those promised titles here!!! Nightmare, Butcher Baker Nightmare Maker....we're waiting with our money ready.
- January 19, 2011 at 5:01 PM
- Anonymous said...
Congrats on the Award from way over the pond here in Australia!
btw- couldn't find your contact details so I'll have to ask here- what's happening with the dvd release of Hal Holbrook's RITUALS?!
- January 25, 2011 at 7:46 AM
- Lars Jacobsson said...
Congratulations! A well deserved award. 2011 indeed looks like an amazing year for Code Red - can't wait for RITUALS, THE DIRTIEST GAME IN THE WORLD, BUTCHER BAKER, NIGHTMARE MAKER & NIGHT OF THE DEMON!
- January 27, 2011 at 10:16 AM


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español traducción de it looks like new
it looks like new
parece nuevoSee also new
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Traducción de it looks like new de la Collins Inglés a Español
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text:
Texas Life Sciences Collaboration Center Breaks Ground on New Building
May 22, 2013
May 22, 2013
The Texas Life Sciences Collaboration Center in Georgetown broke ground June 27 on a new 15,000-square foot building that will enable it to continue attracting life-sciences companies to Georgetown.
The new building will offer space that meets the FDA requirements for manufacturing drugs for use in humans as well as additional wet lab space. It also will provide training space for university bioscience interns in bio and advanced materials manufacturing.
TLCC officials have worked with public and private sources to secure financing for the new building, which will be located next to the site of the current TLCC laboratories in Georgetown.
The TLCC was founded in 2007 by Southwestern University, the City of Georgetown and the Georgetown Chamber of Commerce to facilitate the acceleration of early-stage life science companies and promote education in the life sciences. The TLCC's existing 15,000 square-foot building houses eight companies and is at capacity.
The new building will be built by the Georgetown Rail Equipment Company (GREX), which has partnered with the TLCC for the past five years to provide the infrastructure to house and support the TLCC member companies.
One TLCC member company that is particularly excited about the new building is DisperSol Technologies, which has developed special technologies to deliver drugs. The company requires the FDA-approved production space that will be included in the new TLCC building.
"This is a very special type of production space," said TLCC Executive Director Michael Douglas. "There is demand in central Texas right now for this type of space."
As DisperSol Technologies expands, Douglas predicts it will draw even more medical and pharmaceutical development to Georgetown.
"The expansion of the TLCC into this new phase marks a major milestone for the Center and moves some of our most exciting companies closer to the fulfillment of their potential," said Mel Pendland, president of the Georgetown Chamber of Commerce. "Georgetown and TLCC are increasingly recognized as regional magnets for the life-sciences and, with the invaluable support of our partner, GREX, this new phase will only enhance our ability to attract and retain outstanding life-sciences companies in our community and to create educational opportunities to build the workforce of the future."


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