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Tuesday, January 23, 2007
Shmoo Review: Lunch Lessons
Activists, start your engines! Authors Ann Cooper and Lisa M. Holmes are here with Lunch Lessons: Changing the Way We Feed Our Children,and they're ready to draft you into the battle they are waging for healthier school lunches for all!
Depending on who you are, I think this book will either have you ready to shout it from the rooftops, or leave you feeling like improving your family's health is too daunting a task, tying it as they do to the larger work of social and environmental activism and widespread public education and policy change.
First, I want to point out that this is not a vegetarian book. Even so, vegan parents can still find much here that is inspiring or enlightening. The recipes section includes chapters for every meal of the day, not just lunch, and offers many recipes that are vegan or could easily be veganized. A wide variety of vegetables, fruits, beans, and whole grains are used in many delicious-sounding dishes like "Spinach Salad with Tangerines", "Corn and Black-eyed Pea Stew", and "Vegetable Lo Mein".
The authors take a strident tone when talking about proper nutrition, although their messages seem a bit mixed. I was most saddened by the fact that, although the nutrition chapter wisely advises parents to avoid cheese because of its high level of saturated fat (p. 28), the authors then go on to include recipes for "Three Cheese Vegetable Strata", "Mac and Cheese", and burritos, frittatas, and casseroles that all call for hearty amounts of cheese.
They also mention the frightening and very real dangers of mercury contamination in fish, especially tuna (p. 22), but urge parents to not cut fish out of their children's diet because of its heart-healthy omega-3 fatty acids. They don't mention that foods like flax, hemp, and walnuts can provide mercury- and fish-free sources of omega-3s.
On a happier note, the authors do point out that calcium can be obtained from non-dairy sources. There are many other instances here where vegan and omni parents can find common ground, joining forces to encourage a more plant-based diet for everyone.
Going beyond mealtime, the authors include information on gardening, composting, healthy cleaning products, plastics, recycling, and making a difference in your cafeteria and your community. So, if you're ready to make a change in more than just what your kid is packing for lunch, Lunch Lessonsis ready to show you the way.
16 comments:
- Zoutke said...
Hi Jennifer,
I follow you blog for sometime, because I love your lunch box and also because while not vegetarian, I do cook egg and milk- free for my son allergy.
This post trigged me to ask you about fake cheese and saturated fat. I gathered that you as me use Tofutti, which is full of saturated fat. Therefore whil my son loves it I try to avoid it because I feel I am killing him everytime.
Can you suggest any other fake cheese, without saturated fats?
Thanks and keep up the good work!
- Jennifershmoo said...
Hi, Clara -- I answered this same question in the comments below:
Sadly, the only vegan cheese we have available to us locally is Tofutti slices. They taste good, but they are still made with trans-fats (really, when are they going to get with the program?) Lots of other people have recommended Follow Your Heart Vegan Gourmet cheeses. I hope to try them myself one day.
Other than that, I would recommend making your own cheesy sauces and dips, with a book like Jo Stepaniak's "Ultimate Uncheese". There are a couple cheesy dip recipes in my archive, too:
Good luck!
- Roxy said...
Why the nit-picking over the fake cheese and meat? It's not like Jen melts Toffutti over Schmoo's cereal in the morning. While it is true that these products contain saturated fat and sodium, compare that to the real thing that most kids eat every single day--often for more than one meal.
I applaud Jen for raising a healthy child in an unhealthy world and I don't think eating soy cheese or meat once in a while is an issue.
- the veggie paparazzo said...
Clara was asking Jenn a question, not 'calling her out.' And all of us need to be careful about trans-fatty acids, given how only a few grams a day of them jack up your eventual heart attack risk.
I think the book sounds really interesting! Thanks for reviewing it.
- Five said...
If you're looking for AMAZING fake cheese, VeganEssentials.com just got in Scheese. They use vegetable oil but I don't think it's the evil stuff. I ordered one of every kind. Vegan Gouda!? Blue Schhese?!
It's from Scotland and has been the best I've EVER had. Ever.
- mikajean said...
This book looks fantastic!!! I'm checking my library for it. I was curious Jenniferschmoo, do you think that the authors were inspired with many of your beautiful lunches for the picture on the cover? :)
- Jennifershmoo said...
Actually, that's a picture taken from the Laptop Lunch website. They took the picture of the inner containers and placed it inside a picture of a regular lunch box. Clever! They mention the Laptop Lunch System in the book, too, as a recommended lunch box.
- Chef Toni said...
Hi Jennifer. Love your blog. I heard about you on an NPR spot. We're not vegans, but I find lots of useful information anyway. I ran out and bought two laptop lunchboxes today. I'd seen them before online, but it wasn't until I heard you talk about them that I wanted to actually buy some. Question: I can't get the lid on the lunchbox to close securely when i have the lidded container in it. Am I doing something wrong?
- Jennifershmoo said...
>>If you're looking for AMAZING fake cheese, VeganEssentials.com just got in Scheese.
Ooh, I just got their email about it this morning and have been debating over whether I should order some. Now I think I have to!!
- Jennifershmoo said...
>>Question: I can't get the lid on the lunchbox to close securely when i have the lidded container in it. Am I doing something wrong?
The only thing I can think of is perhaps you have the lidded container in the wrong position? It will only fit in the back left corner.
If that doesn't help, I would contact Laptop Lunch Systems and ask them for help. Good luck!
- Zoutke said...
Jennifer, Thanksalso for understanding that I was really just asking. As for us we only for a year can find the Tofutti so I feel just lucky for that already :)
I will check the VeganEssential.com too, but I fear they will not ship to Belgium or it will be very expensive.
The "Ultimate Uncheesed" book is on my wish list..maybe I should give in :)
- M said...
I checked this book out a couple months ago and enjoyed the recipes and insight on what happens with the food in our schools.
I just found you blog and love all of the wonderful information!
- DDawnC said...
One more voice crying out for a little sanity- bravo!!! I haven't read the book yet, but plan to order it, read it, then share it with my sister, who has two young kids.
Despite the many differences between and among vegans, vegetarians, and omnis, there are so many things we can agree on! The need to do a better job of nourishing all children is obviously one of those things.
- brisket said...
Hello. Where do I buy the lunch box on the cover of Lunch Lessons? It looks more durable than the laptop lunches boxes. Thanks!
- Jennifershmoo said...
That's actually a fake mock-up of a lunch box. They've taken the inner containers of a Laptop Lunch Box from a photo in the Laptop Lunch User's Guide and pasted it into a big red lunch box.
- red said...


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Moving & Handling People
Bon Accord Care Learning and Development
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Event Details
Delegates and staff are NOT TO USE the main car park for Dominies Court,
please use the cark park at the side of the building on Dominies Road, thank you.
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Links to –
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- P1500 – BAC – Falls Management
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When & Where
Dominies Court
Dominies Road
AB16 5JQ Aberdeen
United Kingdom
Wednesday, 4 July 2018 from 09:30 to 16:00 (BST)
Add to my calendar
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subset: commoncrawl


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JP Yim/WireImage
The recession has already claimed its faire share of celebrity lines from Mandy Moore's Mblem to Lauren Conrad's eponymous clothing line going on hiatus, and now WWD is reporting that Jennifer Lopez is following suit and shuttering the doors on her Sweetface line. After six years, Sweetface is halting production after the spring 2009 line, which is in stores now. Sweetface started in 2003 as a urban streetwear spin-off to the JLO by Jennifer Lopez line, but soon became a high end contemporary line. While Sweetface isn't over forever — the company plans to relaunch with a new vision– no date has been set for its return to stores. But if you are a dedicated J. Lo shopper, you are still in luck — her JLO by Jennifer Lopez line still sells in 40 countries outside of the U.S, and she has six highly successful perfumes with another on the way later this year. Tell us: Are you sad to see Sweetface go?


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To report an emergency in progress, call 911.
The Office of the District Attorney investigates and prosecutes crime, assists victims and survivors of crime, and protects the health and well being of children while deterring juveniles from criminal activity. The District Attorney (DA) also assists with investigations conducted by law enforcement, making reasonable and ethical decisions when initiating prosecution.
Ronald "Scott" Owens grew up in Placer County, graduated from Colfax High School, and attended Sacramento State College, receiving his degree in Criminal Justice. He later attended McGeorge School of Law, graduating in 1989. In 1990, Scott took a position with the Placer County District Attorney's Office.
During his 20 years with the DA's Office he has prosecuted a wide array of cases and has taught and lectured for several schools and organizations.
He currently lives in Colfax with his wife and two children, and continues an impassioned career dedicated to the law and to justice.


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Moderator: Tournament Directors
D00MandD3A7H wrote:Jltile1, D00MandD3A7H, JdSizzleSlice... In that Order, because we will win like that!
happyfeet wrote:please reserve a spot for the winning team. will post in a day or two
swimmerdude99 wrote:nobody loves me so I'll play with anyone who will have me on their team
happyfeet wrote:swimmerdude99 wrote:nobody loves me so I'll play with anyone who will have me on their team
crazymilkshake5 is looking to play in this i believe. if i didnt already have a team i would play with yeah. good luck on finding a third.
JaneAustin wrote:I'm in with swimmerdude99.. One of us will let you know our third shortly..
shaneback wrote:Save me a spot, ill get a team together
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The Space Between
Literature and Culture, 1914-1945
THE SPACE BETWEEN: LITERATURE AND CULTURE 1914-1945 is the journal of The Space Between Society and was founded simultaneously with the society at Reno, Nevada, in 1997. The first issue appeared in May 2000.
Like the Space Between Society, the journal is devoted to interdisciplinary scholarship on the period bracketed by the two World Wars. We are interested in approaches to texts of all kinds, emphasizing research on lesser-known writers and artists and understudied issues of the period, including literary and cultural responses to the First and Second World Wars. The journal is published annually by Monmouth University.
Additional support is provided by The Space Between Society. Please visit www.spacebetweensociety.org for more information on the Society, including announcements and forthcoming conferences.
We publish 5 to 6 articles and a number of reviews per issue. All articles will go through a peer review process and each author will receive anonymous referee reports. Papers presented at the Space Between annual conferences will also be considered for publication.
Every other issue of THE SPACE BETWEEN: LITERATURE AND CULTURE 1914-1945 is on a special topic and features a guest editor or editors.


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HARTSVILLE, S.C. – Coker College head men's and women's tennis coach Alvin Cheng has announced that he will be formally resigning his post as the leader of the Cobras tennis teams at the end of this season. Cheng and his wife Carrie has decided to move to Mount Vernon, Ohio to be closer to her family and start a family of their own.
"I would like to thank Coker College for providing me with a great start to my professional career," said Cheng. "I have learned many valuable lessons while I have been here. I felt like I have done my best in my time here in continuing the work of former coaches."
Cheng has been the head coach of the Coker tennis programs since 2005, achieving a record of 31-47 in women's tennis and 13-59 in men's tennis. Under his tutelage, the Cobras have reached several milestones; including earning the most wins in a season (11 for the women and eight for the men both in 2007) and having the program's first Conference Carolinas Individual Champions (Rachel Lemar and Alyssa Blanchard won the conference doubles championship, fall 2009).
"Alvin has served Coker College diligently over the past five years and we are sad to see him go," said Coker College President Dr. Robert Wyatt. "He is well liked by all members of our community and we wish him all the best in his future pursuits."
A native of Malaysia, Alvin came to Coker from Eastern Kentucky University where he was the assistant Men's and Women's Tennis coach for the Colonels. He was ranked in the top-three juniors in Malaysia in 1998 and 1999 and represented his country at the Arafura Games in Darwin, Australia in 1999. Cheng was a four-year letter-winner at EKU and qualified for the NCAA Regionals at the University of Georgia in 2000. A two-time team MVP and team captain, he also won the Ohio Valley Conference Sportsman of the Year in 2002.
"I am sure that the College will find a suitable coach to continue improving the two programs," said Cheng. "There is a bright future ahead for Coker Athletics and our tennis programs. Go Cobras!"


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Affordable Treatment
My husband & I both are working and my husband didn't have time for the kids. My husband wanted divorce but I didn't want to break the family. So I came here for mediation and we are now working towards a plan."
Some of the issues that can be mediated include:
– Family disputes
– Family reunification
– Support and maintenance for the spouse
– Division of family property and assets
– Support and maintenance of the child(ren)
– Custody and access of the child(ren)
– Family finances
– Liabilities and debts
Face-to-face mediation, also called facilitative mediation, is a form of mediation in which the disputing parties sit at the same table where the mediation and conflict resolution is facilitated by the mediator. This type of mediation allows the parties to the dispute to communicate to one another honestly – which not only benefits a speedy, satisfactory resolution but also helps enhance the relationship between them, thereby boosting chances of realising a sustainable lasting relationship. It is usually recommended in situations where the disputing parties are comfortable voicing their opinions in the same room with the other party, and it is often very effective when dealing with certain family issues or neighbourhood disputes.
Shuttle Mediation
Shuttle mediation is a form of mediation in which the disputing parties sit in different rooms or different locations and a "go-between" mediator will discuss the issue with each one of them separately and brings the proposals ("shuttles") from one party to the other as part of the negotiation. This type of mediation is usually the norm when direct mediation between the disputing parties either fails or is impossible due to various factors such as restraining orders, intimidation, bitterness between parties, domestic violence, emotive issues, etc. It allows each party to enjoy a safe and comfortable environment in which they can talk about their concerns, concentrate on the issues raised, and explore reality-based and achievable solutions.
When done correctly, shuttle mediation allows all parties to the dispute to have their say and the process can be completed quite quickly, providing considerable financial and emotional benefits.
My husband & I both are working and my husband didn't have time for the kids. My husband wanted divorce but I didn't want to break the family. So I came here for mediation and we are now working towards a plan."
My wife and I weren't ready to get a legal divorce since it's a costly and time consuming process. Thankfully for us, UK Family Mediation came ended up being the perfect outlet that provided timely and affordable mediation services. "


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Hacker movies are a beloved subset of geek cinema. They're often embarrassing, with absurd references to modems, people wrestling over floppies, and lots of fake screen interfaces. Melting icons. That sort of thing. But which is the best of all?
Is it Sandra Bullock, the strong, fierce, pizza-ordering shut-in-turned-heroine from The Net?
Is it the goofy hackers of Hackers, assaulting the Gibson?
Is it WarGames, with its messages of peace?
Is it Johnny Mnemonic, with an IMDB summary so horrific, it might deserve to win?
A data courier, carrying a data package literally inside his head too large to hold for long, must deliver it before he dies from it.
What about Virtuosity, the Denzel Washington version of Johnny Mnemonic?
The Matrix is technically a hacking movie, right?
As Is Short Circuit?
Surely we're missing some. Cast your vote and decide, but don't ironically hack the poll.


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On this page you can search for Universities, Colleges and Business schools that offers bachelor degrees in Switzerland. You will easily find all information about the top ranked universities in Switzerland here. Click on"Read more" for a detailed description of the university and an overview of the bachelor programs offered.
Find bachelor universities in Switzerland and browse through their bachelor programs to find the ones that suit you best. Get all info about the various undergraduate study options in Switzerland and compare the tuition fees and length of study. You can save time and contact universities in Switzerland directly: fill out the"Request free information" form, which will put you in contact with the admissions office.
Start the search for your future education right away!
Created for people who want to break into the football industry, our university offers a professional Master's in Football Business which provides all the necessary tools to succeed in this passionate and dynamic industry. Business tools needed to break into the Football industry: knowledge, experience, and network.
Our mission is to provide academic excellence in distance education for students worldwide, through application of leading-edge technologies. Robert Kennedy College is a private educational institution in Zürich, Switzerland that was founded in 1998.
CIES - International Centre for Sports Studies, is an independent study centre located in Neuchâtel, Switzerland. It was created in 1995 as a joint venture between the Fédération Internationale de Football Association (FIFA), the University of Neuchâtel, the City and State of Neuchatel.
The International University in Geneva,provides a unique learning environment combining both theoretical and practical learning experience in a truly international context. The IUG education in Switzerland provides the essential skills necessary for a successful business career.
The aim of the SUMAS is to educate socially responsible global decision makers of the future who will make a real difference in the world. Its purpose is to deliver an innovative mix of sound business knowledge and a deep understanding of sustainable development.
INSEEC Chambéry Business School guarantees quality education based on its practice of active research which allows us to continually improve the academic quality of our programs through the qualifications of our teaching staff, develop the image of Chambéry Business School Group, particularly abroad, contribute to the advancement of Management Science Research and help companies resolve their management problems.
Geneva Business School (GBS) is a leading institution that provides cutting-edge Swiss Quality Education. Taught in numerous campuses around the world, including major European cities such as Geneva and Barcelona. Our innovative methodology means students are taught in small and focused classrooms by carefully chosen faculty members, all of whom are top level professionals, dedicated to guiding them on their journey to becoming future business leaders.
The Zurich Institute of Business Education is a different kind of business school. Our myriad of innovations makes us stand out; innovations that you benefit from both during and after your training.
International University in Geneva proposes undergraduate and graduate programs in Business Administration, International Relations and Media and Communication. Concentrations are proposed in Marketing
With around 2,800 students and 650 teaching staff, Zurich University of the Arts is one of the major universities of the arts in Europe. The study and research programme covers the areas of design, film, fine arts, music, dance, theatre, transdisciplinary studies, and the teaching of arts and design. The university also has many venues for exhibitions and performances, where the results of the education provided can be shown in public.
Founded in 1559 by Jean Calvin, the University of Geneva (UNIGE) is dedicated to thinking, teaching, dialogue and research. With 16'500 students of more than 150 different nationalities, it is Switzerland's second largest university.
Based in Switzerland, we are a truly global learning lab. Students of sixty nationalities and diverse backgrounds join our experienced faculty in a collaborative exploration of business as a force for good. In small and personalized classes, our professors bring the latest business knowledge into the classroom every day and support our students in reaching their full potential to do good and do well in society and the world.
Welcome to BHMS, Business and Hotel Management school! BHMS is one of the world's leading hospitality schools, located in the heart of Lucerne, a vibrant and beautiful city in Switzerland.
Since 1971, IFM University - Institute of Finance and Management has been the reference in business education and in training future managers in Switzerland. Recognized for academic excellence, IFM is fully accredited by several major accreditation bodies.
The University of Lausanne is a higher teaching and research institution composed of seven faculties where approximately 14,300 students and 3,000 researchers work and study. UNIL is focused on several academic disciplines, especially Medicine, Life Sciences, Geosciences, Environment, Business, Humanities and Social Sciences. An emphasis is placed on an interdisciplinary approach, with close cooperation between students, teaching staff, and professors.
Franklin University Switzerland is education that explores and goes beyond boundaries. It is a school where nationalities and cultural perspectives meet and create unique experiences. It is a learning method that incorporates travel and interdisciplinary study into the core of the curriculum. We refer to our methodology and mission as the international imperative in education.
The University of Applied Sciences and Arts of Southern Switzerland (SUPSI) is one of the nine professional universities recognised by the Swiss Confederation.
The University of Applied Sciences HTW Chur was founded in 1963 and is a member of the Universities of Applied Sciences of Eastern Switzerland (FHO). This public federal institution is comprised of six faculties, each offering Bachelor, Master and further education programs.
The Geneva School of Diplomacy and International Relations (GSD) prides itself on rigorous teaching and on a faculty renowned for their concern of the individual needs of our students. This tradition is enhanced by the specialized and interdisciplinary nature of the curriculum.
The AISTS was founded in 2000 by the International Olympic Committee (IOC), EPFL (Ecole Polytechnique Fédérale de Lausanne), University of Lausanne, University of Geneva, IMD Business School, Ecole Hôtelière de Lausanne (EHL), City of Lausanne and the Canton of Vaud.
With success: the University of St.Gallen has constantly been ranked among the top business schools in Europe. The Master's Programme in Strategy and International Management is ranked 1st worldwide in the Financial Times Masters in Management Ranking. The Master in Banking and Finance is ranked 6th in the FT Masters in Finance Ranking. Accreditations by EQUIS and AACSB International underline our commitment to a holistic curriculum that meets the highest academic standards.… [+] We aim to develop students both in professional and personal terms by providing them with an education along humanist lines.
The EU Group (EU) is a network of professionally-accredited, multicultural, high-ranking business schools established in 1973. We have campuses in Barcelona, Geneva, Montreux, Munich and online. In addition to small, dynamic classes offered in English, EU students also enjoy a global environment while getting the best of both North American and European academic curricula.
Thanks to its many years of experience the LL.M. programs provide its students an academic education at the highest level. The Law Faculty not only offers the widest range of different specializations in Switzerland but also excels with its outstanding network of renowned professors from all over the world who lecture the many programs and courses
CREA is a leading educational establishment in the areas of Marketing, Communication, Digital Marketing and Art Direction.
The Department of Health Sciences and Health Policy of the University of Lucerne promotes research and prepares scientists to work in the field of health and disability from a biopsychosocial perspective.
Lloyd's Maritime Institute is an international educational institution, well-known by providing advanced training courses based on distance learning. The institute is recognised by the leading organizations such as IAMSA, NAMS Global, INTERCARGO, IAMSP and associate member of BIMCO.
The Executive Master in Sport Governance (MESGO) has already proved to be a crucial catalyst for key decision-makers in the sporting world. It is a source of learning, yes, but also a vehicle for information-sharing, training and personal development. Through a combination of expertise and knowledge exchange, and underpinned by key principles, MESGO has already proven successful in supporting the further development of European and world sport organisations.
SHG Swiss Hospitality Group is a group specialized in Hospitality, therefore we have several schools to teach Hotel & Tourism Management to students coming from all over the world.
SHML, a registered Swiss company in the canton of Bern, is Switzerland's first Boutique Hotel School that was conceptualized and developed to prepare Students for a promising hospitality career, based on the operating philosophies of luxury International boutique hotels and resorts.
We offer a range of online study programs starting from Associate Bachelor Degree up to Doctorate Degree, including Masters and Bachelors study programs, all our Studies can be done in ONE academic year part time (Friday to Sunday).


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Fire Magic Aurora Series A660i 30-Inch 3-Burner Built-In Natural Gas Grill - A660i-5E1N
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- New Diamond Sear cooking grids feature a trapezoid shape that provides more cooking surface for fast, even heating and restaurant style sear marks.
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The Aurora A660i- from Fire Magic is dedicated to providing you with a quality outdoor cooking experience. From the moment you light your Fire Magic Aurora A660i grill, you know you are on to something great. The Fire Magic built-in A660i gas grill features 304 stainless steel construction for lasting quality, and sleek styling with a seamless control panel and integrated digital thermometer with meat probe. This Aurora gas grill features a spring-assisted, double-walled tear-drop hood, built-in interior lights, a removable warming rack, a 12V electric hot surface ignition with flash tube back-up and a 12 inch deep firebox for complete convection cooking. Three cast stainless steel E burners produce a total of 75,000 BTUs on the grilling surface, and the 16 gauge, heavy-duty stainless steel cooking grids provide an ample 660 square inches of grilling area.
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ALBANY - Only a few days in office, Gov. Andrew Cuomo has proposed to cut state agencies by 20 percent, enact a state worker pay freeze, pursue ways to reduce costly state mandates on local government, and to redesign Medicaid, which now represents about half the cost of county government expenditures in New York State.
Cuomo's passionate State of the State speech delivered Jan. 5 - which included a bleak description of its problems - was interrupted often by applause as he outlined steps to lead New York out of its multi-billion-dollar budget gap.
The plan called for imposing a one-year salary freeze on a large portion of public employees, capping state taxes, and imposing a state spending cap at the rate of inflation.
Cuomo said he would establish a new Spending & Government Efficiency Commission to make state government more efficient, including reducing the number of agencies, authorities, and commissions by one-fifth. The commission must submit a right-sizing plan by May 1.
He also called for the creation of a new Medicaid Redesign Team to find ways to save money within the Medicaid program, based on the approach used in Wisconsin, where Medicaid costs were reduced by $625 million or about 10 percent. The team is to begin work by Jan. 7, and must submit its initial recommendations to Cuomo by March 1.
Cuomo also proposed to attack the quagmire of costly unfunded mandates that are imposed on local governments.
He said a Mandate Relief Redesign Team would be formed to identify reducing ineffective or unnecessary mandates that now present a burden on local taxpayers. The team will include representatives from private industry.
He also pledged to reward local governments that save money by downsizing or consolidation through the award of grants for mergers or dissolutions.
Observing that New York State ranks first in the nation in spending on education yet ranks 34th in results, Cuomo proposed reserving a portion of state aid for performance-based grants that reward districts for boosting pupil performance or for reductions in expenses.
Cuomo said $250 million would be awarded to schools that excel in boosting pupil achievement, and another $250 million would be granted to schools that slash administrative costs.
Citing that New Yorkers pay some of the highest taxes in the nation, Cuomo proposed a property tax cap that would limit annual increases in taxes to the lesser of 2 percent or the rate of inflation except by vote of the local citizens or extraordinary capital expenditures.
New York State Association of Counties Executive Director Stephen J. Acquario said for years, county officials have fought for such Medicaid reform and mandate relief.
"These mandates have contributed in large part to the exorbitant property taxes that are forcing families and businesses out of the state," he said. "NYSAC welcomes Gov. Cuomo's creation of a team to address the mandates that have overburdened taxpayers and local governments throughout New York, and looks forward to working toward real property tax relief."
State Sen. Betty Little said such reform as Cuomo imposed was overdue. Citing census figures that show population moving out-of-state, she said a cap must be imposed on runaway state government spending.
Lawmakers, she said, need to cut or eliminate least-effect programs and services - particularly in light of the state's $10 billion budget gap.
Little said that the Legislature must work with a common goal to make those changes.
"The divisiveness of hyper-partisan politics has to end and be replaced with a constructive dialogue that leads to sensible policy decisions," she said.
However, lawmakers should avoid budget manipulation that only achieves illusory short-term gains.
"I'm hoping to see a greater emphasis on a long-term strategy to make New York a more affordable place to live and work five, 10 and 20 years from now," she said.


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LAS VEGAS, NEV. – Thanksgiving arrives early when knockout artists top-rated super welterweight contenders VANES "The Nightmare" MARTIROSYAN and ERISLANDY "El Oro del Guantanamo" LARA and undefeated No. 1 featherweight contender MIGUEL "Mikey" GARCIA and former World Featherweight Champion JONATHAN "Yoni" BARROS, look to knock the stuffing out of each other on an explosive card that will take place Saturday, November 10, in the Lafite Ballroom at Wynn Las Vegas. Both fights will be televised live on HBO Boxing After Dark®, beginning at 10:00 p.m. ET/PT (delayed on the West Coast.) Martirosyan and Lara will battle in a 12-round World Boxing Council (WBC) super welterweight title elimination bout with the winner being declared the division's mandatory challenger. Garcia and Rojas will open the HBO telecast in 10-round featherweight rumble. The undercard will feature undefeated contenders, Las Vegas native JESSIE MAGDALENO, and Philadelphia fireball JESSE HART, son of the great middleweight contender Eugene "Cyclone" Hart, in separate super bantamweight and super middleweight bouts, respectively.
These six warriors boast a combined record of 126-4-2 (84 KOs), -- a winning percentage of 95% with victory by knockout ratio of 67%.
Promoted by Top Rank®, in association with Tecate and Wynn Las Vegas, tickets to this all-action event go on sale Tomorrow! Tuesday, October 16 at 10 a.m. PT. Tickets are priced at $125, $75 and $40, plus a $3 service fee, and are inclusive of applicable taxes. Tickets can be purchased by calling (702) 770-7118, through the website wynnlasvegas.com or by visiting the Wynn Ticket Office (Friday-Tuesday: 10 a.m. to 11 p.m. PT / Wednesday-Thursday: 10 a.m. - 6 p.m. PT) or the Wynn Concierge (Daily: 10 a.m. - 9 p.m. PT.)
"This card will be a treat for fight fans who will be able to watch great fight action in the elegant environment of the Wynn Resort," said Hall of Fame promoter Bob Arum.
Martirosyan (32-0, 20 KOs), a native of Armenia who fights out of Glendale, Calif., is one of the super welterweight division's most promising contenders. A member of the 2004 U.S. Olympic team, Martirosyan's amateur resume boasts victories over future world champions Timothy Bradley, Jr., Austin Trout and Andre Berto. Trained by Hall of Fame trainer Freddie Roach, Martirosyan captured his first title in 2009, knocking out defending NABA/NABO champion Willie Lee. He successfully defended the title in his next fight, in 2010, a 10-round unanimous decision victory over former IBF junior middleweight champion Kassim Ouma. He added the NABF title to his trophy case with another 10-round unanimous decision later that same year, at Yankee Stadium, this time over previously undefeated Joe Greene, serving up the Bronx bomber his first loss in 33 professional fights. Martirosyan captured the World Boxing Council (WBC) Silver super welterweight title in 2011, via a seventh-round TKO of Saul Roman. Currently world-rated No. 2 by the WBC, Martirosyan returns to the ring fresh from knocking out Troy Lowery, his sixth knockout victim in his last nine fights.
Lara (17-1-1, 11 KOs), a former international standout and a native of Cuba, is now fighting out of Houston under the tutelage of world-renowned trainer Ronnie Shields. A five-year veteran of the powerhouse Cuban national amateur team which included, Yuriorkis Gamboa, Guillermo Rigondeaux and Odlanier Solis, Lara was a gold medalist in the 2005 World Championships, the 2006 Central American Games and the 2007 Pan American Games Qualifier. After turning professional in 2008, Lara was fighting in 10-rounders in only his ninth bout. The only blemish on his professional ledger, a disputed 12-round majority decision loss, in Atlantic City, to former world champion Paul Williams in 2011, was considered so heinous that New Jersey officials suspended all three judges for their scorecards, an unprecedented move. Since the Williams fight, Lara has scored a first-round knockout of Ronald Hearns and a 10-round unanimous decision over veteran Freddy Hernandez, both this year, en route to becoming the WBC';s No. 1-rated super welterweight contender.
Garcia (29-0, 25 KOs), of Oxnard, Calif., returns to a Las Vegas ring for the first time in four years, having won 13 of his past 14 bouts by knockout. Considered to be one of boxing's top young prospects, Garcia, 24, had a career-best year in 2011, knocking out previously undefeated contender Matt Remillard in the 10th round in March to capture his NABF and NABO title belts. He followed that with four-round knockout title defense victories of Rafael Guzman and Juan Carlos Martinez in June and October, respectively. Guzman and Martinez had a combined record of 47-14-1 when they fought Garcia. This year he continued his winning ways, knocking out one-time world title challenger Bernabe Concepcion and former world champion Mauricio Pastrana, in the seventh and second rounds, respectively. Trained by his father Eduardo Garcia and co-managed by his brother Robert Garcia, the former IBF junior lightweight champion, Garcia is currently the World Boxing Organization's (WBO) No. 1-rated featherweight contender.
Barros (34-3-1, 17 KOs), Mendoza, Argentina, brings his own brand of excitement into the ring. He captured the vacant World Boxing Association (WBA) featherweight title in 2010, knocking out Irving Berry in the seventh round. Barros successfully defended the title two times, via 12-round decisions over Miguel Roman and Celestino Caballero, before losing the title in a rematch to Caballero the following year. Barros returns to the ring after unsuccessfully challenging Juan Salgado for the International (IBF) junior lightweight title in August.
Magdaleno (11-0, 8 KOs), of Las Vegas, NV., was an accomplished amateur fighter, having won gold medals at the 2009 U.S. National Championships and the 2009 National Golden Gloves Championships en route to a 120-16 record. He enters this fight having won his last three fights by knockout.
Hart (3-0, 3 KOs), of Philadelphia, PA, is the son of Eugene "Cyclone" Hart, a highly-rated middleweight contender in the late '60s and early '70s who in 2003 was named to the The Ring's list of 100 greatest punchers of all time. Hart, 22, compiled an amateur record of 85-11, highlighted by a stellar 2011 which included winning the National Golden Gloves at 165 lbs., the USA National Tournament at 178 lbs and going undefeated at the double elimination USA Olympic Trials box-offs.


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Hall Of Shame: Celebrity Women Who Turned Into Sidepieces
- By Bossip Staff
1 of 11
Celebrities Who Became Mistresses
Famous people should be able to get their own pieces. They should be able to find love without having to dibble and dabble in other people's relationships. But regardless of the fact they can get what they want, they still hop into other women's relationships and try to steal men like there aren't millions of men that would be with them. Love is funny, we guess.
Anyway, here are some of the ladies that thought it would be cool to be sidepieces instead of finding their own situations.
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Makapansgat has lain dormant on the climbing scene for the last 2 decades. The palaeontological sensitivity of the place has meant we have been denied access for that time. A more progressive approach is now being taken Limpopo Provincial Government and they have given the MCSA fairly easy and unrestricted access.
The place lies en route to Polokwane and is an ideal weekend trip, or a handy alternative if you're rained off Blouberg. Its an all-trad venue with a super easy walk-in, very exposed, wild and beautiful camping, deep pools, high waterfalls and easy-to-access cragging. There is lots of new route potential.
Access is granted based on the goodwill of the Limpopo Provincial Government. The hard work of the MCSA JHB Section, and in particular of Neil Margetts, has paid off and the MCSA has been granted pretty much full access. These are the access conditions. Please don't screw it up for everyone else:
1. ONLY MCSA MEMBERS AND GUESTS ALLOWED. Each party must have at least one MCSA member. 2. Before visiting, phone the MCSA JHB Section to find out the latest access arrangements and to get directions 3. NO BOLTING 4. No littering, including cigarette stompies 5. No unnecessary damage to plants 6. No animals (i.e. dogs) 7. Fires are allowed but bring your own wood and keep it controlled 8. Swimming is allowed
Directions are not given here. Please obtain these from the MCSA.
Camping is right on the lip of the cliffs. There are many flat spots here in a superb position. Apparently there is also an old campsite near the river in the forest below the crags. This sounds like an unnecessary mission.
The river is perennial but the water quality is not guaranteed. If you're worried its best to bring your own water.
Routes are listed from right to left, looking up. The location of some routes could not be pegged down. These RD's are given under the heading HOMELESS ROUTES. If you climb them or know where they go, please update the wiki. The map below shows the main climbing areas:
And here's a map showing the location of some of the routes:


text: Mr. Trump calls on Celebrity Apprentice winners Piers Morgan, Joan Rivers, and Bret Michaels to interview the remaining Celebrities and help him choose the finalists. With the final two in place, Mr. Trump reveals the last, and most challenging task. Each finalist must produce a launch campaign for 7UP Retro, design a new can, produce a 30-second commercial, and present the entire campaign at a gala event. One finalist chooses the 1970s as the backdrop for their campaign, and the Harlem Globetrotters as the entertainment for their event. The other finalist chooses the 1980s and a concert by Def Leppard. Six fired Celebrities return to join the finalists and help them on their tasks. The 1980s finalist books Dee Snyder of Twisted Sister for their commercial, but runs into a roadblock with Def Leppard. The 1970s finalist hangs the creative for their commercial on iconic 7UP actor Geoffrey Holder, but with the clock ticking down on their shoot they learn he might not appear.


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The Steinhardt Foundation for Jewish Life was founded in 1994 by Michael H. Steinhardt to strengthen and transform American Jewish life so that it may flourish in a fully integrated, free society.
Our philanthropy seeks to revitalize Jewish identity through educational and cultural initiatives that reach out to all Jews, with an emphasis on those who are on the margins of Jewish life, as well as to advocate for and support Hebrew and Jewish literacy among the general population. The long-term goal of The Steinhardt Foundation for Jewish Life is the emergence of a thriving, dynamic and creative Jewish community whose contributions to American culture are informed and inspired by distinctive Jewish values that are fully compatible with life in the open society.


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- Home
- I've Been Diagnosed
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- Get Informed
What is the Secret Sisters Society?
The Secret Sisters Society® is a special opportunity to sponsor women and save lives. Early detection is the key to surviving cancer and we believe everyone should have the opportunity for screening tests. Since March 2003, more than 4,000 mammograms have been scheduled through the Secret Sisters Society fund. In 2011, the Women's Task Force expanded the purpose of the fund to include cervical cancer screenings. Today, the Secret Sisters Society fund provides underserved women ages 40-49 a screening mammograms and cervical cancer screenings. These women qualify for the existing Breast & Cervical Cancer Program (BCCP) due to income but would not receive these screenings until they reach the age of 50. The Women's Task Force believes these younger women should have access to life-saving cancer screenings before then.
By donating $50 or more to become a Secret Sisters Society member, you can help underserved women get a mammogram or a cervical cancer screening. You might save a life.
Click below to become a member now or to download the Secret Sisters Society membership form in pdf format.
Secret Sisters Society Luncheon and Style Show - September 12, 2018
Membership Form PDF - complete this form and return to:
Saint Joseph Women's Task Force
707 E. Cedar Street, Suite 100
South Bend, IN 46617


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AMD now offers new version 11.6 Catalyst reference drivers for AMD/ATI graphics cards. The new drivers are available for Windows 7/VISTA, Windows 7/VISTA 64-bit, Windows XP, and Windows XP 64-bit. The release notes have details on what's new and different, which include performance improvements for a number of games when using a Radeon HD 6000 series accelerator. This page has a hotfix for a "No compatible hardware found" error some users may encounter.
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We appreciate your service and commitment to protect our nation. Now, let us take care of you. We pledge to do our best during your mortgage process! If you are a qualified veteran, reservist and/or active duty member of the U.S. Military, and Coast Guard, you may want to consider a VA loan.
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► Loan is assumable to qualified borrowers


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– Scott Hall went in for hip replacement surgery at 5:15am EST this morning. He tweeted:
"Leaving for the hospital. Hope I don't have a flashback from Sundays WM matches and kick out during the surgery…See you on the other side"
– Wade Barrett wrote the following about winning back the Intercontinental Title on last night's RAW:
"Feels great to be the Intercontinental Champion once again. I'm battered and bloody, but have Gold Against The Soul. #BarrettBarrage"
– Jim Ross is at WWE's TV studios today to do DVD work. He tweeted on Monday:
"Prepping 4 LONG day Tuesday @ #WWE TV studios 4 work on Mid South Wrestling, upcoming DVD. Never b4 seen bouts. Don't know release date."
New Details on Alberto Del Rio Plans, Backstage News on Taker, More…


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Friday November 25, 2011
Ben Whishaw has gone to the head of the 'Q' for the new James Bond film after he was reported to have signed up to play 007's gadget guru.
The 31-year-old star, who recently appeared in BBC drama The Hour, was confirmed as a cast member for the new film earlier this month by director Sam Mendes, but he refused to say what part Ben was playing.
It's now being reported that Ben will be the secret service quartermaster, with a source telling The Sun he would be "very different" to his predecessors.
"He'll be far more serious, as is the trend with the new films."
Ben is much younger than previous actors who played Q, the man whose job it is to keep Bond equipped with the latest ingenious technology.
John Cleese played the part in recent films after taking over from Desmond Llewelyn who starred in 17 films.
Details of the new film, called Skyfall, were unveiled at a press conference in central London earlier this month.
Leading man Daniel Craig heads a cast that includes Albert Finney, Ralph Fiennes, Javier Bardem and Dame Judi Dench, who plays spy boss M.
The Bond girls are played by Naomie Harris, who plays an agent called Eve, and French actress Berenice Marlohe.
The film will be shot in locations including London, Turkey and Scotland and is set to be released in the UK next October.
Photo: © Getty


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Words that end in aemolyticly
Found 1 words that end in aemolyticly. Browse our Scrabble Word Finder, Words With Friends cheat dictionary, and WordHub word solver to find words that end with aemolyticly. Or use our Unscramble word solver to find your best possible play! Related: Words containing aemolyticly
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WALTHAM, Mass. – Despite some struggles, the MIT men's fencing team were able to come back from this weekend's Brandeis Invitational with a victory in one of their four matches, beating Haverford in the fifth round of competition. Jackson Crane and Joseph Rafidi led the way for the epee team, who had 18 bout victories over the weekend.
The Engineers began the competition falling at the hands of Brown University by a 17-10 score and then losing to St. John's 18-9. After a few rounds off, however, they were able to get by Haverford 16-11 for their first victory of the meet. MIT closed their weekend with a 20-7 defeat to the Yale Bulldogs.
The Epee fencers for MIT went 18-18 through the meet, led by impressive performances by Crane and Rafidi. Each fencer emerged from the weekend with a 9-3 record, with Rafidi sweeping all three bouts against Haverford and Crane going 3-0 against Brown and Yale. The epee team won three of their matches, all by scores of 5-4, falling only to St. John's by a 6-3 margin.
Foil picked up 15 bouts over the weekend, thanks to the juniors Benjamin Nield and Daniel Levine. Nield won six bouts, including a sweep of his St. John's opponents, while Levine added six of his own. Senior Richard LaGrandier won three bouts in limited action for the Engineers.
The sabre team was key to MIT's victory over Haverford, winning six of nine points available to them. Maximillian Brand, Vinayak Ramesh, and Isaac Businger each won two bouts in the Haverford match, with Brand leading the way for sabre overall with four bouts won.
The Engineers fencers earned themselves a month and a half break, as they will wait until after the holiday break before taking to the strips again. Tech can next be seen on January 22nd at Brown University, who will host the second Northeast Fencing Conference (NFC) meet.


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As one of sports most physically gruelling disciplines, nutrition plays a huge part in cycling success at all levels, from fighting fatigue to supporting recovery. The intensity and effort required in cycling demands a nutritional programme that provides energy, power and stamina to succeed.
The Range
Our selection of Energy & Endurance supplements were specifically designed for cyclists and anyone undertaking regular endurance exercise.
The range includes a choice of fast-acting carbohydrates such as ENER:GELS and PRE:PARE to provide quick energy boosts in addition to our popular post-workout formula, RE:CHARGE.
Those looking to break their PB's might also want to try Beta Alanine or Citrulline Malate to keep their performance at the highest level when the pressure is really on.


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January 12, 2018
Every industry has had cycles of technological innovations and court reporting is no exception. According to Marty Herder of Herder and Associates, 2018 trends for the industry include dispelling the myth that court reporters are being replaced by digital technology and to bringing the court reporter shortage to the forefront.
"For years we've been hearing how speech-recognition software will replace the verbatim court reporter but these claims ignore that trial and deposition testimony is full of unique challenges that speech recognition cannot overcome. Arizona courts are experiencing these challenges along with a court reporter shortage," says Herder, "If you try to employ speech recognition technology in conversations or meetings where people frequently interrupt each other or talk over one another, such as in a deposition, you're likely to get extremely poor results. Challenges of speech-recognition software include the variations in the pronunciation of words, unwanted ambient noises, homonyms, as well individual dialects and accents."
Herder notes, "The result is the growing need to put court reporters back into courtrooms or legal proceedings that had been using digital recording technology. The challenge in doing so is the nationwide court reporter shortage. We're struggling to fill those seats. It's an interesting place to be as an industry considering the benefits. Court reporting is a rewarding career especially for life-long learners, those seeking a new career, and it's a career where you can earn six figures."
While digital technology is being used in Arizona courts, the Certified Professional Court Reporter remains the gold standard for producing a real-time verbatim record but there have to be reporters available to do the work. While the shortage may slow the legal process, experts like Herder believe it is a short-term problem that can be overcome.
Information contained on this page is provided by an independent third-party content provider. This Site make no warranties or representations in connection therewith. If you are affiliated with this page and would like it removed please contact support [at] perpetualwire.com.


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Cambridge, Mass. – Mark Lawrence was named MIT's new head water polo coach it was announced today by MIT Director of Athletics, Julie Soriero. Lawrence, who brings over 15 years of coaching and playing experience to the Engineers' program, will be making the move to Cambridge from California where he has been the club director and head coach of the Ohlone Renegades Water Polo Club in Fremont, California.
"I would like to thank MIT for this opportunity," said Lawrence. "I am very excited for this upcoming season and building upon an already great program. I look forward to becoming a part of the MIT family."
"We are thrilled to have Mark Lawrence lead the MIT Water Polo team," said John Benedick, Assistant Director of Athletics at MIT. "Mark brings a wealth of national and international experience both as a top level athlete and high performing coach, teacher and administrator. We are confident that his leadership will bring continued and greater success to the program."
Lawrence has spent the previous two years with the Ohlone program where he designed and implemented workout programs for the team, recruited athletes into the program, arranged team travel and worked with local high schools to develop interest and participation in water polo. He has also served as the head coach of the Washington High School water polo team for the past two years.
On the international stage, Lawrence has worked as an assistant coach for the Kazakhstan women's national water polo squad for the past year. During the 2008-09 season he was a graduate assistant coach for the Arizona State women's team, a program that was consistently ranked among the top-10 that season.
Lawrence spent two seasons as a member of the water polo and swimming and diving teams at Queens College in Flushing Meadows, N.Y. where he helped the water polo squad to a Final Four appearance at the 2002 NCAA Championship. Prior to Queens College, Lawrence attended Ohlone Junior College in California where he earned all-conference and All-Northern California honors as well as being named team MVP and the Ohlone College Male Athlete of the Year. He has also been a member of the USA Northeast National Team and played professionally in Australia.
A native of Hayward, California, Lawrence completed his undergraduate course work at San Francisco State University in 2005, earning a Bachelor of Arts in English literature.


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|Tutorial Series
|Writing Applications With Localization in Mind
|What's Next
|Incorporating i18n Into the Build System
|Further Reading
There are a few common pitfalls that prevent applications from being properly translated or otherwise localized. These include using pixel based layouts, "word puzzles" and writing code that does not deal with Unicode characters properly. This tutorial covers each of these issues, explaining what to avoid and how to do it properly.
English text is often very compact compared to other languages where the translated text is often substantially longer. Therefore the interface much be able to adjust size to accommodate the length of translations provided at runtime. If it can't do this, then messages will end up misaligned and truncated.
The answer is to use layout managers. Qt provides a number of such layout managers pre-made for you. They include QHBoxLayout, QVBoxLayout, QGridLayout and QStackedLayout, all of which are subclasses of QLayout. You may also create your own QLayout based classes, but this is generally not needed.
These layout classes manage the pixel positioning of widgets for you at runtime, so no matter what the size of the translated strings your interface will adjust properly. For more information look at the documentation for [QLayout].
Another thing to be aware of is to not concatenate pieces of sentences together like this:
QString msg=i18n("Do you want to replace ")+oldFile+i18n(" with ")+newFile+"?"
Such "word puzzles" are very hard or even impossible to translate. This is because the structure of the sentence will often be completely different in another language and thus must be controlled by the translator. When the order of words and phrases is hard-coded as in the above example, the translator can not create a proper translation.
Adding to this problem, a translator will only see parts of the sentence while translating and will have to guess at what belongs together.
The solution thankfully is quite simple: use QString::arg() which lets the translator not only make good translations because they can see the entirety of the sentence during translation but which also lets them change the order of the arguments freely. Because of this latter advantage, QString::arg() is also recommended to use instead of sprintf and similar functions.
The above example written properly would then look like this:
QString msg=i18n("Do you want to replace %1 with %2?").arg(oldFile, newFile)
|Avoid inserting anything other than numbers or nouns with this method, since in some languages the translation depends on the inserted words. It is therefore best to create strings that are as complete sentences as possible.
Similarly, messages that contain a version string or other often changing parts should use QString::arg() to insert them into the message. This prevents unnecessary changes that cause the translators to have to change the translated messages as well.
Since KDE is translated into more than 65 languages a single string change causes at least 65 people to open the file, find the changed message, look carefully if this is the only thing that has changed, change the translation, save the file again and commit the changed file into the code repository. All in all such a small change might create hours of work which could be easily avoided.
Whenever there is source code that handles strings which does not use a datatype (such as char) or class (such as std::string) that can not handle Unicode, translations will break.
To avoid this, never call QString::latin1() or QString::ascii() on translated strings. This also applies to information resulting from user input such as passwords, URLs and filenames. If you really need a plain char* representation of a string, it is better to use QString::utf8().
|For more information on character sets and Unicode, see the Unicode tutorial.
KIO slaves may also provide paths and file names encoded using UTF-8. It is up to the programmer, however, to take care of passing properly encoded filenames to any KIO method in question. The correct way to do this is not to guess at user's filesystem encoding but to use QFile::encodeName() and QFile::decodeName() instead.
|You can turn KIO's UTF-8 file name support on for testing by exporting the KDE_UTF8_FILENAMES environment variable in your shell's startup file (e.g. ~/.bashrc).
If you avoid the three common categories of pitfalls detailed in this tutorial, your application should be fully localizable by the various KDE translation teams around the world and open up your application to the majority of people on the planet.


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Magic Mile Power Rankings: Fontana
Last week it was a user error by the flagman that created controversy. This week, at Auto Club Speedway, tires were the talk of the town. But in the end it was Kyle Busch beating rookie Kyle Larson in a sprint to the finish line. The win makes Rowdy the fifth winner in five races and gives him inside position to the Chase for the Sprint Cup championship.
Here's a look at the MMPR heading into Race 6 at Martinsville Speedway on Sunday:
1. Carl Edwards - A win and a top-10 has Cousin Carl atop the MMPR for the first time this season. Edwards, who was solid on the short runs, moved up seven spots in the final 20 laps to finish 10th.
Previous ranking: Third, +2
2. Dale Earnhardt Jr. - Junior salvaged a good day after a tire went down early. But back-to-back weeks outside the top 10 has brought the 88 team back down to earth a bit after a strong start.
Previous ranking: Second, --
3. Brad Keselowski - Bad Brad also ran into tire trouble, but too late in the race for him to make up enough ground. It's the second consecutive week Mr. Twitter has finished outside the top 10 after beginning the season with a pair of thirds and a win at Las Vegas.
Previous ranking: First, -2
4. Jeff Gordon - The 24 team was victimized by a speeding penalty on pit road and a rough restart in the final laps. Other than that, Gordon was solid all day, leading on four different occasions for 23 laps.
Previous ranking: Fourth, --
5. Matt Kenseth - With a solid fourth at Auto Club, it's only a matter of time before last year's seven-time winner finds victory lane.
Previous ranking: Seventh, +2
6. Kyle Busch - No one is better in the sport when it comes to restarts, and Sunday was validation of that with Busch jumping out to a great start and holding off a rookie looking to make his mark.
Previous ranking: 10th, +4
7. Kyle Larson - Back-to-back strong finishes for Larson puts the rookie into the MMPR for the first time in his career. Larson has been a force the past two weeks and is on pace to become the first rookie to win a Cup race since Joey Logano at New Hampshire in 2009.
Previous ranking: NR
8. Joey Logano - It's been a couple of rough weeks for Logano, who has faltered after a strong start. Logano finished 39th on Sunday, his worst finish since a 40th at New Hampshire last July.
Previous ranking: Sixth, -2
9. Jimmie Johnson - One of many victimized by tire issues at Fontana, Johnson led a race-high 104 laps and was clearly one of the cars to beat before running into some bad luck.
Previous ranking: Sixth, -3
10. Ryan Newman - Another ho-hum day for Newman, who drops another three spots after a 20th-place finish.
Previous ranking: Seventh, -3
Wave Around: Kurt Busch - It was the best finish of the season, so far for Busch, who has struggled to find consistency in his first season with Stewart-Haas Racing. A third at Auto Club, though, was a step in the right direction.
Out of MMPR: Ricky Stenhouse Jr.
Previous MMPR No. 1s
Week 1 - Dale Earnhardt Jr.
Week 2 - Dale Earnhardt Jr.
Week 3 - Dale Earnhardt Jr.
Week 4 - Brad Keselowski
*This list is comprised of drivers that compete in the Sprint Cup Series on full-time basis.


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So I came out of the closet some time ago last year and told all my closest friends that I am an atheist. One of my friends is very into her faith and I knew of all my friends her reaction would be…Continue
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I find it hard to respect people who haven't read the bible and still believe it. and yet it's even harder for me to understand people who have read it and still think it's a good book with codes for…Continue
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Much more useful, yes. The ... angle is a little odd, though. Is your horse very short, or are you very tall?
Oh, wait. Was he standing facing the camera, and then had his neck bent towards you? What I was initially seeing as part of his neck may be the front of his shoulder.
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Newlyweds Frank and Paige Hackett are gamers, he on his PS3 and SNES (yep), she on her DS and PSP. They're also, in Frank's words, a "short Italian guy and much taller blonde girl". So it would follow that that thing, above, would be the cake at their wedding last weekend. Frank provided us the source pictures and we'll have an architectural discussion on the jump.
Look closely because there's a ton of detail here. The cake's base is inspired by the beach level in Mario Galaxy; the middle layer (just underneath the castle) is a kind of spiral bas-relief drawing on the scenery in the Super Mario Brothers worlds; and the massive castle at the top, Frank says that came from a phony screenshot back when people were talking about the "Nintendo Revolution" as the third-gen console. I'm not a structural engineer, but there has gotta be a load bearing wall somewhere within the standard cake layers below, because it looks like a ton of fondant and heavy sugary mortar up there.
Congratulations to Frank and Paige and best wishes from Kotaku.
Source material for the beach:
For the middle column:
For the castle:


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With energy efficient, 'green' designs devices being all the rage, embedded developers need to be asking semiconductor vendors, "How green is your MCU?" (OK, so it's black. Work with me here.)
Ever since Intel hit the Power Wall in 2004—when the Pentium 4 drew 150W and approached 1000 pins—low-power design has come into its own. Over the past decade smart engineers have come up with a seemingly endless number of innovative tricks to stave off the frequently predicted death of Moore's law, which was supposed to happen first at 90 nm, then 65 nm than 40 nm, etc. Still, when gate doping variations of several atoms can cause a transistor to fail, the laws of physics are finally asserting themselves. As one wit observed recently about Moore's law, the party isn't over but the police have arrived and the volume has been turned way down.
On one level better process technologies have gone a long way toward enabling low-power design. Smaller geometries enable lower voltage cores, which helps exponentially on the power front. Strained silicon, silicon-on-insulator, high-K metal gates and other clever process innovations have all enabled the continuing push to smaller geometries and more energy efficient designs.
On the system level design engineers have developed a long succession of power management techniques. Modern MCU's typically rely on power gating, clock gating, and more recently dynamic (even adaptive) voltage and frequency scaling to minimize power consumption in both active and inactive modes. With the number of sleep modes and voltage islands proliferating, fine-grained power management becomes so complex that most CPUs now rely on separate power management ICs (PMICs). Since MCU's are more self-contained, much of the power management burden is shifted from the embedded developer back to the chip designer.
Low Power –> Ultra-Low Power
If not the chips then the 'race to the bottom'—in terms of power—between MCU vendors is getting heated. With the numbers they're hitting, it's hard to argue that the newest MCUs are indeed 'ultra-low power'.
TI promotes its 16-bit RISC 'ultra-low power' MSP430 line in a wide range of applications, including a wireless sensor circuit that can operate from a single coin cell for up to five years (thanks in part to a very short duty cycle). The MSP430C1101—with 1kB of ROM, 128B RAM, and an analog comparator—draws 160 µA at 1 MHz/2.2V in active mode, 0.7 µA in standby mode, and 0.1 µA in off mode. This week TI announced its Grace software platform, a free plug-in for Code Composer Studio that provides a detailed graphical user interface to simplify low-level programming of MSP430 MCUs.
Microchip's answer to the MSP430 is its eXtreme Low Power PIC Microcontrollers with XLP Technology. XLP processors include 16 to 40 MIPS PIC24 MCU & dsPIC DSC families with up to 256 KM of memory and a variety of I/O options. On its web site Microchip emphasizes how low power its devices are in deep sleep mode, comparing the PIC24F16KA102 favorably to the MSP430F2252 LPM3 at 3V. Comparing power in active modes is considerably more complex, being highly application dependent. That's what evaluation kits are for.
Silicon Labs claims that its C8051F9xx ultra-low-power product family includes "the most power-efficient MCUs in the industry," with both the lowest active and sleep mode power consumption (160 µA/MHz /50 nA for the C8051F90x-91x) compared to "competitive devices." Comparing data sheets is often and exercise in "apples and oranges," but the numbers do justify the impression that 'ultra-low power' is a lot more than marketing hype.
NXP is definitely into green MCUs with its GreenChip ICs that "improve energy efficiency and reduce carbon emissions." NXP's recently announced LPC11U00—being a Cortex-M0-based MCU—is decidedly low power, but this one focuses more on connectivity, incorporating a USB 2.0 controller, two synchronous serial port (SSP) interfaces, I2C, a USART, smart card interface3 and up to 40 GPIO pins.
STMicroelectronics features 8- and 32-bit families of ultra-low-power MCUs, apparently skipping over the 16-bit migration path that Microchip needed to fill. The 8-bit STM8L15xx CISC devices can run up to 16 MIPS at 16 MHz but still only draw 200 µA/MHz in active mode and 5.9 µA down to 400 nA in various sleep modes. Like NXP, ST is into connectivity, including a wide range of options on different devices.
Connectivity and flexibility are the main selling point for Cypress' programmable system-on-chip or PSoC. PSoC 5 is based on a 32-bit Cortex-M3 core running up to 80 MHz. Incorporating a programmable, PLD-based logic fabric, the CY8C54 PSoC family can handle dozens of different data acquisition channels and analog inputs on every GPIO pin. The chip draws 2 mA in active mode at 6 MHz, 2 µA in sleep mode (with RTC) and 330 nA in hibernate with RAM retention.
Grill the Gurus
If after reading all the datasheets you still have questions, this Thursday you can 'grill the gurus' online in real time as EE times presents the Digi-Key Microcontroller Virtual Conference: New Directions in MCU Designs, from 11-6 EDT. From 11:15-12:15 EDT I'll be moderating the panel "Low-Power Design—Keeping Hot Designs Cool," and questions from the audience are encouraged.
From 12:30-1:30 EDT Scott Roller, Vice President and General Manager, Microcontrollers at Texas Instruments will deliver the keynote, "What Will Make The Biggest Impact: Low Power? Connectivity? Simplicity? Yes." TI sees the market for embedded MCUs exploding over the next several years, and it's working on some interesting innovations that should open up new markets for developers.
Throughout the day there will be series of panels, webcasts, chats and exhibits at (virtual) pavilions of interest to the embedded design community. Click here to check it out. I hope to see you there.


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text:
American Midstream (Midla), LLC
Sixth Revised Volume No. 1
Contents / Previous / Next / Main Tariff Index
Effective Date: 05/01/2010, Docket: RP10-483-000, Status: Effective
Original Sheet No. 22 Original Sheet No. 22
firm transportation of Gas volumes from Customer's Point(s) of Receipt to Customer's
Points of Delivery. Customer will be permitted, without prior notice to Pipeline, to receive
quantities in excess of its nomination(s) up to the quantities Customer and Pipeline agree
in an NNS Service Agreement may be required on any given Day to cover such excess
deliveries (NNS MDQ). Customer's NNS MDQ shall be a uniform quantity throughout the
contract year, except that Pipeline may, on a not unduly discriminatory basis, agree to
certain differing levels in Customer's NNS MDQ over specified periods. Customer's NNS
MDQ and any differing levels in NNS MDQ, as well as the period of such differing NNS
MDQ levels, shall be specified in the executed Service Agreement. The NNS MDQ shall
be a uniform quantity throughout the Month. If no-notice deliveries are taken in excess of
Customer's NNS MDQ, Customer shall be subject to the penalties provided in Paragraph
17.5 of the General Terms and Conditions and shall indemnify Pipeline pursuant to
Paragraph 17.1 of Pipeline's General Terms and Conditions.
(b) The availability of Gas volumes to be received by Pipeline at Customer's Point(s) of
Receipt is contingent upon Pipeline facilities and delivery obligations controlled by various
third parties. In the event such third parties have FERC Gas Tariff(s) on file with the
FERC, service hereunder shall be subject to all applicable terms, conditions and other
provisions of such tariffs and capacity must be available through facilities of third parties
for the transportation of Gas volumes to the Customers' Point(s) of Receipt. To the
extent that such capacity is not available, service under this Rate Schedule may be
impaired, curtailed or no longer available. In the event that capacity through the facilities
of such third parties to transport Gas volumes to the Customer's Point(s) of Receipt is
reduced, curtailed or otherwise not available to deliver Gas to Pipeline at the Receipt
Point, Customer's service pursuant to this Rate Schedule shall be reduced pro rata
except as provided in Section 6 of Pipeline's General Terms and Conditions. Customer
shall indemnify and hold Pipeline harmless for any injuries, claims or damages incurred
by Customer as a result of a reduction, curtailment or other unavailability of service by
any third parties.


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July 4th Fireworks Displays in Lufkin and Nacogdoches
Remember the big burn ban we had last year?
Well, let's thank mother nature for sending us lots of rain and for making the weather cooperate this summer so we can have amazing fireworks displays in Lufkin and Nacogdoches on Fourth of July!
The annual Fourth of July Fireworks Extravaganza will take place at Ellen Trout Zoo in Lufkin on Wednesday, July 4th, thanks to the City of Lufkin and Mike Love and Associates LLC.
Between 9:00 p.m. and 11:00 p.m., Loop 287 (between Highway 59 North and 69 North in Lufkin) will be closed – no vehicles will be allowed on that road.
Handicap parking will be available at the Expo Center parking lot starting at 5:00 p.m., where shuttle buses (including handicapped-accessible buses) will be available from Lufkin High School to Ellen Trout Zoo. The shuttles will also take passengers back to LHS after the fireworks show.
The fireworks display is one of the biggest shows in the sky in all of east Texas, with awesome synchronized music from K-FOX 95.5! The fun will start around 1:00 p.m. and the fireworks show will start around 9:15 p.m. Stay tuned for more information regarding performances, games and other activities planned for that day at the zoo!
If you're in Nacogdoches, the Brookshire Brothers Freedom Fest presented by Metro PCS will take place south of the downtown square from 5:30p.m to 9:30p.m. Festival Plaza will offer a fun children's area, full of food and drink vendors, a petting zoo, slides, a dunk booth and tricycle races.
An amazing fireworks display will begin 30 minutes after dark, presented by Nacogdoches Jaycee's.
Guests are encouraged to bring their lawn chairs and blankets, and although coolers or picnic baskets are welcome, but glass bottles and alcoholic beverages prohibited. The best part is…admission is free!
Other great locations around town to view the fireworks are at University Mall, Williamsburg Plaza, Downtown Square, Nacogdoches County Courthouse, Brookshire Brothers on South Street and the Hotel Fredonia.


text:
Every detail in this home makes it quite unique indeed. The ground floor boasts a garage for up to seven vehicles, a space that could be used as a gym, cellar, lounge or laundry. The main floor hosts a superb kitchen, and a living and dining area with a fireplace, opening to a garden with a splendid pool. Just some of the top-quality materials include oak parquet flooring, Arclinea kitchen cabinetry and Gaggenau appliances.
The entire space benefits from unique views and natural light. The second floor features two double rooms, a bathroom and a suite with a dressing room, bathroom and terrace. A true jewel awaits on the top floor: the master bedroom with a lounge and fireplace, opening to a sunny terrace. The ideal home for those striving for architectural beauty, uncompromised serenity and technological innovation.
Go to property profile: W-024RBF


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Shirtless, hunky New Moon star Chaske Spencer recently admitted that he had entered into a drug rehab program before beginning work on 2009's biggest blockbuster, and now the clean and sober 34-year-old has some words of advice for troubled young stars like Lindsay Lohan.
"Get help," Chaske, who will reprise the role of Sam Uley in this summer's Eclipse, said bluntly when discussing the topic with OK! at Tuesday night's special screening of Youth In Revolt sponsored by Three Olives Vodka.
In a statement released a few weeks ago, Chaske was a little more verbose on the topic, writing: "I encourage anyone who is in a similar place to seek support from their friends and family."
As for how his time in rehab helped him grow as a person, he lightheartedly replied with a laugh, "I'm sober… That's how it helped me!"
Hoping to get some juicy stories from his wilder days, Chaske said of his rebellious years that there's "a lot I don't want to talk about. [laughs] I'll just go with the PG stuff: Sneaking out of the house. We took a couple cars for a joyride, and just tried to make out with girls as a kid."


text:
|Moorestown, N.J.
|High School:
2012: Two-year letterwinner ... will contend for the starting goalie position this spring.
2011: Did not play during her junior year.
2010: Appeared in four games with one start ... allowed six goals and recorded 4.45 goals against average ... posted two saves and a 1-0 record.
2009: Saw action in 12 games with two starts as a first-year, posting a 1-1 record … recorded a 5.26 goals-against average and a .576 save percentage in 319:14 minutes of play … played all 60 minutes in a 20-0 win over Hollins (4/1), recording her first collegiate shutout with one save … posted nine saves, while allowing one goal in 30 minutes of action in a 16-3 win over Bridgewater (3/4) … split time in goal during a season-opening 17-6 win over St. Mary's (Md.) on Feb. 21, recording seven saves and allowing one goal in 30 minutes between the pipes.
High School: Four-year letterwinner in lacrosse and soccer at Moorestown … helped lead the lacrosse team to four state championships … also a member of the two-time state champion soccer squad.
Personal: Is a certified EMT … W&L and ODAC scholar-athlete … spent some time in Argentina last school year ... biology major.