text:
Hand up, not out,
at New Deliverance
New Deliverance Ministry, IDC, 385 Jefferson St., Quincy. Leona Ross, pastor and Apostle Lorenza Rutledge, overseer. Phone: 850-320-5212 or 850-590-3380. Giving you a hand up, not a hand out. Division of SDJEA EPC. Sunday Worship Service at 11 a.m. and Bible Study on Thursdays at 7:30 p.m. Come in expecting a change!
Learn wisdom,
worship at Triumph
Triumph the Church and Kingdom of God in Christ, 600 Williams St., Quincy, Elder Julius C. Mitchell, pastor, Mother Pearlnita Mitchell, first lady, Mother Paralee Bridges, shepherd mother. You are cordially invited to attend our Advanced School of Wisdom on Sunday at 10 a.m. and Sunday Worship Service at 11:30 a.m. All are welcome to attend; our doors hang on the hinges of love and we are all about life and living.
Greater Faith Temple
announces schedule
Greater Faith Temple, COGIC, located in St. Hebron Community on Pt. Milligan Road (off Hwy 12) Sunday School at 10 a.m. Worship Service at 11 a.m. first and third Sunday Pastoral Sunday second Sunday Women's Hour, fourth Sunday Youth Day Service. Every Wednesday 6 to 7 p.m. Bible study/pastoral teaching by Elder Jimmy L. Salters, pastor. For the Son of man is come to save that which was lost, Matt. 18:11. There is a blessing waiting just for you!
Midway church
meets for worship
Midway Church of God in Christ is located at 803 Brickyard in Midway. The pastor is Elder Elliott C. Sheppard. Sunday School starts at 9:45 a.m. on Sundays followed by Sunday morning worship at 11:30 a.m. weekly. Bible Study is 7 p.m. each Wednesday. Join us for a refreshing praise.
Bethlehem M.B.
plans Communion
Bethlehem M. B. Quincy, Rev. Tony Williams Sr., pastor. Sunday School, 10 a.m. Morning Worship, 11 a.m. first Sunday, Communion. Second Sunday, Pastoral Service. Third Sunday, Missionary. Fourth Sunday, Youth in Charge. First, second and third Wednesdays, Prayer and Bible Study, 7 p.m.
Mt. Zion offers
time for health
Mt. Zion C.M.E. Church, located at 821 W. 4th St., Quincy, Rev. Teresa McMillon, Pastor, invites you to worship with us. Regular Worship Services are first, third and fourth Sundays at 11 a.m. with a "Medical Moment of Education" with Dr. Candace McMillon-Dantley (every fourth Sunday), second Sunday at 8 a.m. with breakfast following service. Sunday School is first, third and fourth Sunday at 10 a.m. Bible Study is every Wednesday at 7 p.m. Feel free to come and join us, as we are "Ordinary People Serving An Extraordinary God!"
New Life
announces services
New Life Church of Christ Written In Heaven, Hwy 90 West Woodberry Road, Quincy, Pastor Sarah Battles. Services are: Sunday School at 10:30 a.m. Worship Service second and fourth Sundays at noon.
Prayer Warriors
worship, study
Prayer Warriors Outreach Ministry COGWIH, Whispering Pines Lane, Quincy, Regular Church Services are every first and third Sundays. Beginning with Sunday School at 10 a.m. and Worship Service at 11a.m. Prayer Meeting and Bible Study every Tuesday beginning at 7:30 p.m. in the Sawdust Community on Edwards Road. Pastor, Prophetess, Evangelist Dorothy A. Lee. Contact Recording Secretary Sis. Bobbie Smith at 850-875-4938 for information.
Shiloh Church
welcomes all
Shiloh Church of Christ Written in Heaven, Inc. Located on Cox Road (St. John Community) Sunday Services are every first, second and fourth Sunday at noon. Sunday School every Sunday at 10:30 a.m. Prayer Meeting on Wednesday at 7:30 p.m. Everyone is welcome to worship The Lord with us! Host pastor: Elder Mary Holloman.
Bishop John Battles
pastors New St. Peter
New St. Peter Apostolic Church, 243 Blount Road, Quincy, 850-442-9339, Pastor, Bishop John W. Battles. Every Sunday: Sunday School at 9:30 a.m. Morning Worship at 11:30 a.m. Every fourth Sunday Evening at 7 p.m. Praise and Worship Service. Every fifth Sunday Rotate with Fellowship. Every Wednesday at 7 p.m. Bible Study Every Friday at 7 p.m. Tarrying Service. Every Saturday at noon, Prayer and Consecration.
Ministry presents
weekly worship
New Frontier at new location New Frontier Kingdom International Ministries Inc., located at 1131 Live Oak St., Quincy. Senior pastor, Prophetess Stephanie Mitchell, resident pastor, Elder Terry Mitchell. Tuesday 7:30 p.m. Intercessory Prayer and Thursdays 7:30 p.m. Prophetic Bible Study. Sundays, 11 a.m. Worship Service. New Frontier Educational and School of Ministry are proud to announce its facility is open at 1131 Live Oak St., Quincy. For information, contact: Dr. Stephanie Mitchell, president/CEO, or Mary Burns, administrator, at 850-510-4035, email@example.com.
Tabernacle Church
welcomes all
Tabernacle Church of Christ Written in Heaven, Gretna, Florida, Hwy 90 West. Sunday School Sunday at 10:30 a.m. and Worship at noon every first, third and fourth Sunday. Prayer Meeting every Wednesday night at 7:30 p.m. Everyone is welcome to worship the Lord with us!
United Apostolic
offers transportation
United Apostolic Church of Jesus Christ of Gretna Florida, Pastor Julia Gammon, invites everyone to come fellowship first, third and fourth Sundays. Sunday School begins at 10 a.m. Morning Worship at 11:30 a.m. Fourth Sunday, Youth. Prayer on Tuesday at 7:30 p.m. Bible Study/ Tarry Service on Thursday at 7:30 p.m. Everyone is welcome to worship the Lord with us. For transportation contact Odis Gammon at 850-856-9269 or Linda Baker at 850-524-5448.
On the Move
announces services
On the Move for Jesus, Pastor Mickey Brinson and Apostle Brinson Overseers. Regular services are every Sunday at 11 a.m. Sunday School is at 10 a.m. Prayer at 9 a.m. Wednesday, Bible Study, 6:30 p.m.
New Direction
on Facebook
New Direction Christian Center, Dr. Gerald Thomas Sr., pastor, 1832 Florida Ave., Quincy (behind Patches Skating Rink). Like our page on Facebook at New Direction Christian Center or email us at firstname.lastname@example.com/.
Sundays: Teaching and Learning Enrichment 9:45 a.m. Morning Glory 11 a.m.
Tuesdays: Prayer 6 p.m. Networking In The Word 7 p.m.
Thursdays: Music Ministry Practice 6:30 pm. Every first Sunday, Hour of Power 6 p.m.
Every third Sunday: Friend Sunday/Dress Down.
New name, leader for ministry
I AM Fellowship Ministries, Inc has a new name and a new leader. The church is now a part of the Churches of God in Christ under Jurisdictional Prelate Bishop W. C. Green. I AM Fellowship Ministries Church of God in Christ is under the leadership of Elder Jonathan Wilson. The church is located at 1514 Florida Ave., Quincy. All are invited to attend. For information, call Pastor Emeritus Vivian Wilson at 850-778-6991.
Spirit-filled mission
Church of Jesus Christ Holy Mission Pentecostal, 4067 N. Attapulgus Hwy, Quincy. Phone 850-627-2316 Presiding Elder James M. Jones Sr. Pastor. Schedule of Services: Sunday School at 11 a.m. Pastoral Sunday first and third Sunday at noon. Youth Sunday, second Sunday at 11:30 a.m. Fellowship Services (Various Churches) Saturday before second Sunday of each month at 3 p.m. Evangelistic Service fourth Sunday at 11:30 a.m. Fellowship Service fifth Sunday (various churches), noon. Tuesday night. Prayer and Bible Study at 7:15 p.m. Thursday Night Tarry Service at 7:15 p.m.
Java, fellowship with Methodists
Centenary United Methodist Church, corner of Madison and Franklin Street, Quincy. 850-627-9226. Sunday Mornings: Gathering with coffee and fellowship in Fellowship Hall before Sunday school at 9:30 a.m.; Sunday school at 9:45 a.m.; worship service at 11 a.m. Wednesday night: Dinner 5 p.m.; Bible Study 6 p.m.; Choir Practice and/or Prayer Service 7 p.m.
A church to love
Agape Christian Fellowship Center Inc. We welcome you and encourage you to join us at any or all of the following services: Sunday school at 9 a.m. Morning Worship 10:30 a.m., Monday prayer 7 p.m. Wednesday Bible Study 7:30p.m. The church is located at 10 S. Monroe St., Quincy, and every Third Saturday of each month, food Distribution 9 to 11 a.m., 9 S. Jackson St., Quincy. Bishop Reginald D. Washington Sr., pastor. Church phone: 850-627- 4332
Revival planned for DPWC
Destiny Praise & Worship Center Inc. Apostle Rosilyn Copeland, pastor. Weekly services: first and third Tuesdays at 7:30 p.m., second and fourth Thursdays at 7:30 p.m. Sunday: Worship Service – Sunday at 11 a.m. "A Church Alive is Worth the Drive" – "Your Destiny Awaits You" For information, contact 850-875-4497, or firstname.lastname@example.com or visit www.iicorfodm.com.
Havana church at work
The New Jerusalem Missionary Baptist Church in Havana hosts "Thursday Nights Together" (TNT) every Thursday from 6:30 to 8 p.m. It includes tutoring and homework assistance for school-age children, a focused-driven Bible Study session for adults and children, a worship service and a community meal.
New Jerusalem recognizes the need to remind the community God is still our refuge. Therefore, the Gadsden County community is invited to worship with the church as it serves, grows and connects. For information, call 850-510-5538. Julius R. Harris is the host pastor. We look forward to seeing you!
Ministry announces schedule
Highly Exalted Ministries Inc. invites everyone for Bible Study at 7 p.m. Tuesdays and Fridays. Pastors Eric and Sheila Williams. For information, call 850-662-1290.
Celebrate pastor at St. Thomas
The St Thomas MB Church located at 198 Edwards Road, Fowlstown, Ga., would like to invite the public to come and help celebrate the church pastor's second anniversary, Feb. 16 to 24.
The order of services are as follows: 6 p.m. Saturday, Feb. 16, (musical) sponsored by the music ministry of St. Thomas Church; 3 p.m. Sunday, Feb. 17, (the Rev. Joe N. Malone and Shady Grove No. 2, PBC of Tallahassee); 7 p.m. Wednesday, Feb. 20, (the Rev. James Turner and Greater St. Mark MBC of Camilla, Ga); 7:30 p.m. Thursday, Feb. 21, (the Right Rev. Chris Burney and Greater St. Mark PBC of Tallahassee); 7 p.m. Friday, Feb. 22, (Bishop-Elect Eric Collins and Rehoboth Christian Cathedral of Bainbridge, Ga.); 11:15 a.m. Sunday, Feb. 24, (Rev. Larry Isaac Scott of Marianna will be guest speaker); then at 3 p.m. (the Rev. Alfred Jones at Friendship MBC of Moultrie, Ga). Everyone is invited to attend.
Beulah Hill in Gretna sets services
Beulah Hill Missionary Baptist Church, 14533 Main Street, Gretna. A Christ-centered Bible-based Church with the Rev. Marcus Smith, senior pastor. All are welcome to join the congregation every Sunday for Sunday School at 9:30 a.m., Devotion 10:45 a.m. and Call to Worship at 11:00 a.m. Wednesday Bible Study starts at 6:30 p.m.
Friendship to host black history program
The Friendship P.B. Church, at 5775 Ben Bostick Road, Elder A. Louis Ivey, Pastor. The church will host its "111th Church Anniversary" at 11 a.m. Sunday, Feb. 19. Members of the congregation are truly excited and would like to extend an invitation to everyone to come out and help make this church anniversary one to always remember.
New Birth sets services
New Birth Non Denominational Church, pastor and founder, Elder Eddie L. Richardson. Church services first, second, third, and fourth Sundays at 11 a.m.; Bible Teaching, every Wednesday at 7 p.m.; Sunday School, first, second, third, and fourth Sundays at 10 a.m. Celebrating Black History on Sunday, Feb. 24.
Meet with believers
Church Of Redeemed Believers has Sunday School every Sunday morning at 10 a.m., Worship service at 11 a.m. and every Wednesday night is Bible Study at 7:30 p.m. The public is invited. For information, call Cassie McClendon, 850-933-1694.
Church to celebrate pastor
Zion Hope PB Church Family will celebrate the seventh anniversary of Pastor Elder Joseph and Lady Cynthia Foster. All services start at 7 p.m. Monday, Feb. 25, Bishop James Sailor and New Jordan M.B. Church. Tuesday, Feb. 26, Elder Harold Brown and Pilgrim Rest P.B., Tallahassee. Thursday, Feb. 28, Elder Harry Cloud and St. Stephen P. B. Church. Friday, March 1, Elder Willie Fagg and St. Matthew P. B. Church. Saturday, March 2, Musical. Sunday, March 3, at 11 a.m., Evangelist Blackshear. Sunday, March 3, at 3 p.m., Elder James Carter and Walking By Faith Ministry out of Cairo, Ga.
Steward Temple celebrates black history
Steward Temple AME Church invites the public to its Black History Program at 4 p.m. Sunday, Feb. 17. The guest speaker is Elder Lamar Simmons, pastor of Love and Faith Community Church of Tallahassee. Steward Temple's is at 85 Woodward Road, Quincy; and the Rev. Louisa L. Thomas is the pastor.
Holy community meets weekly
Holy Community Church, 24450 Blue Star Highway, Quincy, invites the public to worship. Services are Sunday morning. Sunday School starts at 10 a.m. and Morning Worship starts at 11 a.m. Bible Study is Wednesday at 7:30 p.m. Every first and third Friday, Friday Night Live services start at 7:30pm. Sunday, Feb. 24, Holy Community will host its annual Black History Program.
Blessed Hope welcomes guest preacher
Blessed Hope M.B. Church will present its Black History Program at 3 p.m. Feb. 24. Elder Nathaniel Trumpet, pastor. Elder Horace Dozier is the guest preacher, and the Canaan Baptist Church. Contact Laura Collins at 850-875-3969 for more information. The public is welcome.
Celebrate anniversary with music, mime
The Spiritual Starlettes Gospel Singers — 31st Anniversary Celebration and cordially invites groups, choirs, soloists, praise/mime dancers to come and share your God-given talents by rendering one or two selections with us as we celebrate and thank God Almighty for another year of singing praises to Him.
On Saturday night, February 23, 2013, at 7 p.m. will begin our musical programs ending up Sunday, Feb. 24, at 3 p.m. with various groups from Florida, Georgia and Alabama. The musical programs will be held at Salem AME Church in Greensboro, where the Rev. E. Omega Gilliam Jr. is the pastor. Those who plan to participate are asked to confirm by calling: Sis. Gladys C. Britt, Sec. 850-875-4046 hm. or 728-8237 cell or Sis. Hattie Blackshear- Manager, 850-875-2359 or Sis. Belinda George at 850-539-7609.
Rev. Barkley offers Bible Institute
Reverend Earnestine Barkley, President of Barkley's Garden of H.A.R.P.S. Bible Institute announces and invites members of the community to view her Bible Institute. Reverend E. Barkley's Bible Institute may be accessed online at http://barkleysgarden.org/. Presently, there are 26 courses available online, also with detail information for entering into the online classroom.
Union Chapel announces giveaway
Union Chapel AMEC, the Rev. Kevin Robinson, Pastor. The chapel is in the Sawdust Community at 536 Union Chapel Road, Quincy. Union Chapel AME Church is on the move. Feb. 24, Covenant Day at 3 p.m. The Rev. Leroy Colston, speaker and music provided by Fellowship Mass Choir. Everyone is invited. Free giveaway of clothes, shoes from 11 a.m. until 2 p.m. at the church every third Saturday monthly. Church School at 9:30 a.m. every first, second and third Sunday. Worship Service at 11 a.m. every first, second, and third Sunday. Youth Day every second Sunday. Worship Service at 8 a.m. on fourth Sundays. Prayer Service & Bible Study every Wednesday at 6:30 p.m. The public is welcome.
Mt. Carmel hosts special program
At 3 p.m. Sunday, Feb. 17, Mt Carmel PB Church at 1504 Elm St., Quincy, will host its "Annual Pastor and Church Program." The speaker of the hour will be Elder Ike C. Keaton, pastor. The public is invited. For information, call Deacon Alexander L. Powell, 850-933-8493.
Mt. Carmel PB Church invites the public to its "Annual Black History Program" at 3 p.m. Sunday Feb. 24. A special guest will bring the spirit-filled message. For information, call Sis. Carolyn Powell, chairperson, 850-694-2494.
Steward Temple hosts special program
Steward Temple AME Church invites the public to its "Annual Women In White" Program at 5 p.m. Sunday, March 10. The guest speaker is Elder John Neal, pastor of The Greater Saint Andrews Missionary Baptist Church, Climax, Ga. Steward Temple's address is 85 Woodward Road, Quincy.
Revival planned for Destiny
Destiny Praise & Worship Center, Inc. - Apostle Rosilyn Copeland
Weekly Services - Bible Study: Wednesday's at 7:30 pm, Worship Service: Sunday at 11 am, February 3, 2013 at 4:30 pm, Prophetess Angela Brown First Public Sermon at DPWC. February 10, 2013 at 5 pm, One Nite Reunion Revival, Revivalist: Elder Curtis Lollis at DPWC. February 16, 2013 at 6:30 pm, One Voice at Peace MB Church (Gretna)
February 17, 2013 at 5:30 pm, One Voice at Bishop Ball (Panama City)
February 22, 2013 at 7:30 pm, Apostle Rosilyn Copeland Birthday Celebration at DPWC
February 23, 2013 at 7:30, DPWC at God's Holy Temple Healing Deliverance &
Outreach Min. February 24, 2013 at 2pm, DPWC at Gethsemane Baptist (Tallahassee)
February 24, 2013 at 4pm, One Voice at St. John COGIC, Supreme 7 Anniversary
For information, email firstname.lastname@example.com or visit www.iicorfodm.com
St. Paul to celebrate black history
The Rev. Shirlean Thomas and St. Paul A.M.E. Church will celebrate their Annual Black History Program at 11 a.m. Sunday, Feb. 17. The Rev. Fert Richardson is the guest speaker. The public is invited to celebrate this momentous occasion. The church is at 825 Bill McGill Memorial Highway, Midway.
St. John plans special event
St. John Church of God in Christ (St. John COGIC) will host an insightful Black History Exhibit in the dining hall from 4 p.m. to 4:45 p.m. on Saturday, February 23, 2013 with free refreshments for the first 100 guests. A special gift will be awarded to the 100th guest at the Black History Program that immediately follows (for attending the exhibit).
The Black History Program, "Legacy is Life," starts at 5 p.m. in the sanctuary, which will celebrate black history and the local culture through live gospel singing, praise dance, African dance, stepping, poetry, spoken word, audiovisuals, and speeches. Come celebrate our African, Native, and American journey with some ole' time and some right now praise.
Guests are encouraged to wear African attire, ole' style clothing, or to come as you are. The church is located at 3490 Bainbridge Highway, Quincy, Florida. For more information, visit the church website (http://www.stjohncogicquincy.org), email (email@example.com), or call the church's office (850-627-2870).
Greenshade to host dinner after service
Greenshade A.M.E. Church, 8152 Salem Road in Quincy, Rev Gloria Long, Pastor.
Greenshade Usher Board cordially inviting you all to come out and enjoy our "Annual Black History Program", an African Attire Event. The theme is "Moving Out of Bondage and Persevering the Hardship" on February 17, 2013 at 11:00 am. Our Speaker will be Min. Willie Kelly. An Old-Fashioned dinner will be served after the service.
Founder's Day planned in Mt. Pleasant
St. Mary in Mt. Pleasant, Pastor Eddie Lee Allen Jr., will be celebrating it's Founder's Day on February17th at 11:00 am. The speaker for this blessed occasion will be their Presiding Prelate Bishop Teresa Snorton of Birmingham, Ala. On Saturday, February 16, 2013 St. Mary's Church family will have a meet and greet for their Presiding Prelate Bishop Teresa Snorton at the church from 4 to 6 pm. Bishop Snorton is the Presiding Bishop for the Fifth Episcopal District covering Alabama and Florida. She is the 59th Bishop elected in the CME Church. She is the first and only female serving as Bishop in the CME church. Everyone is invited to come and worship.
New Bethel celebrates black history
New Bethel A.M.E. Church, 23209 Blue Star Highway, Charlie C. Worthen, Pastor, will be celebrating their annual Black History program on February 24, 2013 at 11:00 a.m. Adaryll Maurice Lee will be the featured speaker. Everyone is invited to attend this service. A special invitation is given to the James A. Shanks High School Graduating Class of 1998.
St. Thomas planning musical
St. Thomas' Music Ministry is hosting Pastor Willie Smiley's Pre-Anniversary Musical. An Evening of Praise and Worship on Saturday, February 16th, 2013 at 6pm! The musical will feature: St. Thomas Mass Choir, St. Thomas Youth Choir, The Fowlstown Male Chorus, The Williams Gospel Singers of Gretna, Fl., The Amazing Harmony Four of Bainbridge, Ga., The Thessalonians of Tallahassee, Fl, and other choirs/groups from the surrounding counties. Our Special Guest MC will be Rev. James Youmans, WSTT 7:30 am. The Church is located, 198 Edwards Road, Fowlstown, Ga.
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Assault Coop Mod is all about co-op! Each map will include save points, objectives, events, and even a mini-storyline to it. Players will be able to make tactical plans to take out enemy strongholds. You will fight to complete the mission along with your friends and along with some AI allies. Coop mappers can customize their maps with over 20+ custom/edited triggers. Survival, Waves, Campaign, Escort, Tower Defense style maps? Yes they can be made in Far Cry with Assault Coop Mod
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Assault Coop Mod is all about co-op! It brings you the joy of assault mode and turns it into player + player vs. AI action.

subset: commoncrawl


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Looking Scary: Tony Sunshine Confronts "Mikey T" For Releasing Fake Fat Joe Diss Video! (Tony Sunshine Did Not Go In On The Don Cartagena)
Apparently the footage that was sent and quoted to us as a Fat Joe diss aint true. Dude responsible gets confronted
Please click the "Report" button below if the video on this page is not working properly.
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What's on tap for the inauguration?
Forget the Tea Party. Let's have a Beer Party!
Wynkoop Brewing made a splash earlier this fall when it announced it would produce Inaugurale, a special inaugural brew for Gov.-elect John Hickenlooper, who formerly owned the LoDo brew pub.
Today, they've released the artwork, as well as details on the brewing and distribution.
Marty Jones, who bills himself as the brew pub's cheers leader/idea man, said the Wynkoop has produced one batch (about 40 kegs) and plans to begin serving it in commemorative glasses on Jan. 7. The Wynkoop will then avail the ale at allied establishments and better beer spots on or shortly after the Jan. 11 inaugural, he said.
"Here in the Napa Valley of craft- and micro-brewed beers it is not about how many you drink, it's the quality of the beer you drink," — Ben Davis
The brew is a hearty, extra-strength (7.5 percent alcohol) brown ale that features Colorado malt for its base malt, is aged in a bit of oak and includes Colorado beet sugar, "because no one could beet Hickenlooper," said Jones. "Plus we were looking for a bad pun."


text: Healthy foods, especially superfoods, have a notorious reputation for being expensive, and a lot of people use that as an excuse to grab fast food and sacrifice their health. Fortunately, there are plenty of nutrient-packed foods proven to protect against cancer, prevent heart disease, lower blood pressure, and more – that won't break the bank. Read More


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Easy reduction of the water content in lubrication oil thanks to the SIMPLEX-COMPACT Oil Dryer
2014 September 10, 13:00 CEST
SKF Blohm + Voss Industries is now launching a new component, the SIMPLEX-COMPACT Oil Dryer. The unit extracts water from the sterntube seal lubrication oil – thereby maintaining the quality of the oil. The company will present the solution at the SMM 2014 trade fair in Hamburg, 9-12 September.
Gothenburg, Sweden, 10 September 2014: The new SIMPLEX-COMPACT Oil Dryer facilitates reliable oil/water separation – irrespective of whether the water in the oil is in a free, emulsified or dissolved state.
Oil/water mixtures can occur frequently in oil-lubricated sterntube seal designs without an air chamber. But even in installations where the sealing rings provide a seal against oil or water, the fluids are still required to provide lubrication for the sealing rings on the sterntube bushes. This is how water, even if only in small quantities, is able to mix with the lubricating oil.
In order to maintain the quality and lubricating properties of the oil, the water content of the lubricating oil should be kept as low as possible. When water mixes with the seal's lubrication oil there is – particularly when ester-based oils are used – a risk of the sealing ring's performance becoming degraded and its aging process accelerating. After the Vessel General Permit 2013 entering into effect, the use of biologically degradable oils, which are mostly ester-based, for lubricating the sterntube have increased. But the risk of hydrolysis exists even with just slight water contamination in these types of oil: Water promotes the decomposition of the oil into alcohol and acids, which then attack the sealing rings.
Reliably separating water from the lubrication oil
The SIMPLEX-COMPACT Oil Dryer functions according to a simple principle: A pump permanently circulates fresh oil between the seal and the associated tank. This ensures that potential contaminants are removed from the sealing rings. Inside the oil tank the system forces air through the oil from beneath, which is simultaneously heated. This creates evenly distributed air bubbles in the fluid, on the surface of which the water can evaporate. The air bubbles transport the water vapour enclosed within them to the surface, where they burst and release the vapour into the air in the space above the oil. This air, enriched with water vapour, is now actively removed from the tank. In this manner, the SIMPLEX-COMPACT Oil Dryer is capable of removing up to 1.5 litres of water per day from the sterntube lubrication oil.
Should the electricity supply on board the vessel be interrupted, the oil dryer is equipped with a backup system which ensures that the seal still receives a stable supply of oil. A second oil line bypasses the pump and this is normally closed by a solenoid valve. If the power supply should fail, this valve automatically opens, thereby maintaining the flow between the oil tank and the seal.
Often economically viable and easy to retrofit
The SIMPLEX-COMPACT Oil Dryer is offered as a complete "plug-and-play" solution which includes the pump, tank, filter and control unit. The system can be installed or retrofitted with all types of oil-lubricated sterntube seals, provided the seal is fitted with feed and return lines for circulating the oil and that electricity and compressed air supplies are available on board.
The use of a SIMPLEX-COMPACT Oil Dryer is recommended in all situations where the water content in the lubrication oil must be kept as low as possible, for instance when ester-based oils are used. Installation is also advantageous in situations where there is increased water contamination of the lubrication oil.
An even stronger partner for the marine industry
In early 2013, SKF has acquired Blohm + Voss Industries (BVI), the German manufacturer of ship components. With this acquisition, SKF intends to strengthen its product portfolio for the marine industry. Furthermore, SKF widens its access to the market by using BVI's world-wide leading network of Sales and Service partners. Customers will benefit from SKF's expertise as a knowledge engineering company in combination with BVI's focus on shipbuilding and ship operations. The new joint organisation will be an even stronger partner for the marine industry, supplying critical components and fast and reliable services, as well as developing new applications that address future challenges in the ever changing environment of the industry.
Further information:
Aktiebolaget SKF
For further information, please contact:
Press Relations: Nia Kihlström, +46 31-337 2897; +46 706 67 28 97; firstname.lastname@example.com
SKF Blohm + Voss Industries GmbH, Head of Corporate Communications:
Malte Blombach, +49 40 3011-1133, +49 174 3132649, email@example.com
SKF is a leading global supplier of roller bearings, seals, mechatronic components and lubrication systems. The company also provides a comprehensive range of services in the areas of engineering, maintenance, repair and training. SKF is represented in more than 130 countries and has around 15,000 distributor locations worldwide. Annual sales in 2013 amounted to SEK 63,597 million and the number of employees was 48,401. Visit www.skf.com for more information.
® SKF is a registered trademark of the SKF Group.
™ BeyondZero and Insight are registered trademarks of the SKF Group.
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9 mm (.355) 115 gr. FMJ
There are many different 9mm cartridges in the world, but not all of them use bullets of .355 inch diameter. Be sure that the handgun cartridge for which you are loading uses .355 inch diameter bullets.
The main design criterion for these bullets was reliable feeding in semi-auto handguns, and they achieve that to perfection. The 115 grain #8115 was announced in 1984. While reliable and positive feeding characteristics were the main objectives, traditional Sierra accuracy has also been maintained. These bullets will give exceptional reliability and outstanding accuracy, and have been chosen by champion shooters of 9mm handguns worldwide.
|Dia. (inches)
|Weight (grains)
|Sectional Density
|Ballistic Coefficients and Velocity Ranges
.127 @ 1300 fps and above
.155 between 1300 and 900 fps
.130 @ 900 fps and below
Price: $28.62Stock Code: 8115
100 bullets
To order by phone, please call 1-888-223-3006
*Sierra Bullets does not sell any loaded ammunition. What you are purchasing are bullets only and will need to be loaded into ammunition in order to be fired from a firearm. Prices, specifications and availability are subject to change without notice. We reserve the right to correct typographic, photographic and/or descriptive errors.
|Overall Rating
|Rate This Product
|SSgt H of Huntsville, Texas
|April 18, 2016
|Any bullet made by Sierra especially the Matchking is the absolute top of the hill for paper or steel at any range. Semper Fi.
|Jack M of Bradner, Ohio
|August 7, 2013


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Lakewood has a Council/Manager form of government, as established in the City Charter.Citizens elect a City Council consisting of the Mayor, who is elected at-large, and 10 City Council members, two from each of the city's five geographical wards. They set the policies for the operation of the City government.
They also adopt a City Council Policies and Procedures Manual that helps define how the Council operates.The Council appoints the City Manager with administrative responsibility to carry out the Council's policies and the day-to-day operations of the City.
Email individual Council members at their addresses below,
or address an email to all Council members at
Send correspondence for the Mayor, Council members or City Manager to: Lakewood Civic Center South 480 S. Allison Pkwy. Lakewood, CO 80226-3127 Telephone: Mayor's Office 303-987-7040 City Manager's Office, 303-987-7050 Or reach Council members at their individual phone numbers or email address listed above.


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Body Painting - The Intricacies
The origin of body painting is unknown, but its use has been widespread - sometimes as an art form, sometimes as a part of tradition, and the other times, as a necessity. The evidence of body painting is found in ancient practices across various cultures and remains a popular fashion statement in the present times. There is no set style or technique for body painting. It can be a localized design or a fuller one, covering the entire body in some cases. The color pigments used can be natural or synthetic. Similarly, it can be a work of an expert or an amateurish hand of a novice. However, unlike permanent tattoos, body paints are temporary or semi-permanent in nature.


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Maybe it was the fact that I tied the knot with my beautiful wife, Laura. Or maybe it was the blustery entrance of Hurricane Irene the following day. Let's just say it was an unforgettable weekend.
That's right, mere hours after a simple but beautiful wedding ceremony in New York City on Friday (August 26), our downtown honeymoon was cut short as we cleared out Saturday morning ahead of public transportation closures and mandatory evacuations. Returning to our northern New Jersey apartment, my wife, daughter and I were lucky to find that my wonderful in-laws had kindly stocked with emergency goods like canned food and bottled water.
The winds picked up as the day progressed, with a deluge of rain coming later that night. On Sunday morning at approximately 2am our electricity went out. I know because I was up with our daughter who was awake all night as the storm raged. Powerful gusts started early Sunday morning and lasted most of the day with heavy rain squalls off and on. We were relieved that there was no flooding in our immediate area, but we realized that it would probably be a while before we had power again.
The novelty soon wore off and we started craving luxuries like music and cold beer and we soon found ourselves cursing our lack of electricity. But our experience was nothing compared to that of many in surrounding regions.
Not only were we without power but, later that day, we learned that flooding had caused short-circuited control panels at our local water treatment plant, causing it to go offline and as a result, our tap water had become unsafe. Our taps were still flowing, the plant just wasn't able to treat it. So, for over four days after the storm, we had neither electricity nor clean drinking water. (Take a photo tour to see what happened to shut down this specific water treatment facility.)
That Monday evening, in the process of tossing close to $200 worth of food from the rapidly thawing fridge, I thought, "What a waste!" After all, what do you do with large amounts of spoiled food (when composting isn't an option)? I can only imagine how many thousands of dollars' worth of food was thrown out by other residents and restaurants in the nearby town of Millburn, where we saw restaurant employees unloading compromised food from their swamped basements and storage spaces.
For the first few nights it was fun to live in a more "rustic" way, reading by candlelight and flashlight and even having time to start a thick sociology volume that was on my reading list. Fumbling in the dark for the can opener or my toothbrush gave everyday domestic tasks an adventurous air. The neighborhood filled with the sound of kids playing, and laughing and whole families ventured outside, leading us to introductions and conversations we hadn't had previously. The shared experience of braving the storm and losing power was its own connection and one that united us in ways mere proximity hadn't. Fading with the daylight, bedtime came early for all of us – 9pm – and we slept soundly.
Of course, it wasn't all roses—being modern people and liking our technology, the novelty soon wore off and we started craving luxuries like music and cold beer from the fridge. We soon found ourselves cursing our lack of electricity. But our experience (though more severe than that of many New Yorkers), was nothing compared to that of those in surrounding regions.
Flooded basements and downed trees and limbs led our county to receive a declaration of FEMA disaster assistance but despite the incommodious circumstances, we were lucky because our neighborhood experienced no major flooding or storm damage. Many others around New Jersey and the Northeast were not so fortunate.
Up and down the eastern seaboard many places are still dealing with the ravages of Irene. In northern New Jersey, towns like Denville (will the great Italian deli, Sergio's reopen?), Wayne, Cranford, Wallington and Fairfield, along with larger cities like Paterson along the swollen Passaic River, are cleaning up post-flood or are still contending with receding flood waters. Some families were evacuated to shelters and, like my family, millions went without power, some waiting over a week for the lights to go on.
In hard-hit Connecticut, where inland flooding was widespread, at one point over 600,000 residents– 17 percent of its population – were without power. An astounding 40 percent of Rhode Islanders lost their power due to the storm, although severe storm damage mostly bypassedthe state. While it seemed that most of the towns and villages on Long Island dodged a direct hit, the region still had one of the largest power outages in its history. Although the major urban centers of New York City, Washington D.C. and Boston escaped relatively unscathed, the storm was disastrous for many.
In the Northeast, Hurricane Irene's impact was largely inland—flash floods from rising streams, creeks and rivers, rather than the usual coastal storm surge and flooding (coastal flooding was a major problem further south, especially in the Carolinas, Virginia and southern New Jersey). The shocker for many observers was that Vermont, a completely landlocked state, experienced Irene as one of the worst storms in its history, especially in the southern part of the state where flooding wiped out entire towns and left others, like Brattleboro and Bennington, underwater. Likewise, small mountain towns in New York's Catskill region were destroyed because of overwhelming heavy rains.
When one's health, safety and even survival are at risk because of natural disasters, everyday objections to things like bottled water and processed food easily fall away to considerations like the safety of yourself and your family, having food that won't spoil without refrigeration and having plenty of drinking water stored away, bottled or not.
In many states, farms incurred serious damage and were, in some cases, completely devastated when wind gusts and floodwaters appeared in the middle of the harvest season. Many crops were washed away or left in standing water (everything from corn to blueberries to tobacco) and it was a sad sight from the Carolinas to Vermont. Even worse, many of the small scale, sustainable farms don't have Federal crop insurance since that program is geared towards big growers. Because of crop decimation and its impact on farmers' incomes, the call to buy local at farmers' markets has stepped up and in New York City, restaurants have gotten involved through "Dine Out Irene," where participating restaurants will donate up to 10 percent of sales to affected farmers on September 25—click here to see who's participating. For more Hurricane relief in the NYC region, look to Just Food's Let Us Eat initiative where you can help network-affiliated farmers by volunteering or donating in a few different ways.
As an Ecocentric blogger, there was no mistaking Irene's perfect encapsulation of "fwenergy"—our made up word for the nexus between Food, Water and Energy. When you look closely you see the reliance that each has on the other. For instance, rapidly rising floodwaters curtailed electricity at the water treatment plant leaving us without clean water. The lack of electricity also ruined the perishable food in our fridge, causing us to consume canned and processed food that we wouldn't otherwise. Also, it was flash floods and inundation of fields that killed crops throughout the East.
When one's health, safety and even survival are at risk because of natural (or even human-caused) disasters, being prepared is paramount and everyday objections to things like bottled water and processed food easily fall away to considerations like the safety of yourself and your family, having food that won't spoil without refrigeration and having plenty of drinking water stored away, bottled or not.
In the end, Irene was a very costly reminder that we can't deny or ignore natural events, particularly water-related ones. As we know from observable and verifiable climate science data and resultant climate modeling, extreme precipitation events (and droughts, for that matter) will continue to intensify (PDF). In the Northeast, the Upper Midwest and the Pacific Northwest, heavy water deluges will likely become more frequent, causing more inundation and flooding. Prior to the 5-11 inches of rain that Irene poured onto New Jersey, August 2011 was already one of the wettest on record. Of course, for New Jersey, the most densely populated state in the U.S., and one that is both low-lying and wetland-rich, large amounts of paved surfaces that leave no room for natural water absorption or recharge is a planning disaster that cries out for a remedy. Just a few weeks later, we are being reminded again as heavy rains from Tropical Storm Lee's remnants produced heavy rains and has caused flooding in the Susquehanna River Valley in already-waterlogged New York, Pennsylvania and Maryland.
We were thankful when the power and water were restored. It meant we could eat warm food we prepared ourselves, we could give our daughter her favorite organic yogurt snack and we could once more sip from the faucet. The return of electricity and clean drinking water meant a return to normalcy. And though Irene cut short our honeymoon and dampened our celebratory weekend, she also left us a little wiser about the things we take for granted, perhaps a little more prepared, and that's not a bad way to start off a marriage.


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Christmas Specials
|A Few Little Extras ..
This Christmas we have a few special offers for those of you taking advantage of our last minute discounts for January! These include:
1 free ski pass for groups of 4+ for bookings between 9th and 31st January (T&Cs – this only applies to bookings made between 22nd Dec – 23rd Jan)
Ski Hire: 20% off with Snowberry in Val d'Isere.
30% when booking online with SlideCandy in Meribel plus an extra 10% discount for F&P guests
Transfers: EuropeTransfer (Val d'Isere) are offering F&P guests 15% off for private transfers in the January weeks, or 70 Euros per seat (reduced from 80 Euros) on existing shared transfers.
Child Care
Jelly & Icecream are offering 20% off their standard rates between the 10th and 31st January.
Guest Testimonials
Josie and Rich have been absolutely wonderful! Food was a particular highlight and above any expectation. Both food and service were of the standard of a good restaurant. Nicky was incredibly helpful in arranging ski passes and lessons. Sam is great, very friendly!
- Payne, Chalet Du Guide, January 2016
We have had a brilliant time. Superb staff and beautiful Chalet Arbe made our holiday fantastic. We can't wait to return. Thank you all so very much.
- Mulliner, Chalet Arbe, December 2015
Seb was outstanding all week. Wonderful food, care and attention. Nothing was too much trouble. Considering re-booking with you next year.
- Williams, Chalet Arbe, March 2016
Wonderful food and excellent hosting - Oli and Josie could not have done more to make our holiday fabulous. Thank you!
- Angelitta, Chalet Santons Isere, December 2015
Our second year. Superb - beyond expectations.
- Merrills, Chalet Braye, December 2015
We had a really great holiday and appreciated the very personal service. Also the suggestions for transfers, ski schools and restaurants. Laura, Annabel and Sophie were very helpful and made the holiday relaxing.
- Gordon, Chalet Santons Solaise, February 2016
Fizz every night. Jack's music. Niall's canapes. Lipbalm on pillow. Kids food eg. Spiderman face. Napkin folding. Inventing the Genepi bomb. Niall and Jack with the kids. Niall and Jack have been most excellent - couldn't have done more.
- Rixon. Chalet La Tourterelle, February 2016
Josie, Laura and Sophie were excellent in every way. They were professional, friendly, accommodating and patient with our 3 young children. Laura's food was superb! They have beautiful demeanors and great with the kids.
- Veiner, Chalet Santons Solaise, December 2015
Awesome team in Killy and Val. Very welcoming fun, professional, great gluten free options!
- Pimm, Chalet Killy, December 2015
Your service is really attentive. Love the concept, your staff are professional, friendly and relaxed.
- Ashton, Chalet Santons Isere, December 2015
Would say you have good recruitment policy / process as all staff excellent / friendly so do NOT change it.
- Hastings, Chalet Santons Solaise, December 2015
Another amazing week with the best ski company in the world! Tried self catering this time and was so impressed. Pre-prepared meals by Adam were fantastic! Best company and best people thank you all!
- Denereaz, Apartments Genepi and La Ferme, January 2016
Mark was the most amazing host - love him. Amazing nature. Pips cooking is better than Michelin star restaurant - superb.
- Leale, Chalet Braye, March 2016
Food exceptional. You guys offer a fantastic holiday!
- Crowther, Chalet Du Guide, December 2015
Once again we've had the perfect holiday with F&P. All the way through the process it has been a slick and professional. Can't fault it. Niall and Jack have been absolutely superb. The food has been fantastic and Jack's hosting faultless. Hope we can hijack Niall next year when we return.
- Williamson, Chalet Aurigny, March 2016
We had a marvelous time and were brilliantly looked after by Sophie, Annabelle , Niall and Lewis. The flat was spick and span and the food and wine were stunning. Back in London after a great time in Val and nothing but praise for the team.
- The Rogans, March 2016
Over all we thought the whole chalet, food, and F&P experience was just incredible. We were so impressed by the standard of food which was exceptional, and how well we were looked after. Never had such amazing food and experience with a chalet company.
- Moss, Chalet Le Christophe, March 2016
I just wanted to drop you a line to say how impressed we all were with our holiday in Meribel! Everyone, from three to fifty three, had a ball – so much so that we all want to return next year!
Josie and Richard were the perfect hosts, the food was out of this world, and together along with Sam and Nicky - they were a tremendous advertisement for Fish & Pips . They were so impressive that Shay, our thirteen year old, wrote them a thank you note at 6am on the day of our departure – I'm not sure which surprised me more that fact that he felt compelled to do so at all or the fact that teenagers can still use a pen and paper!! Anyhow, I just thought you should know how impressed everyone was with you and your team – and I shall speak to Emma about booking the chalet for next year – hopefully it will be available!!
- Derby, Chalet Du Guide, February 2016
My other half and I have had the most incredible week. The staff have been extremely helpful, friendly, welcoming and have gone over and above to make our stay very special. I'd like to say a special thank you for the extra efforts that went in to make my other half's birthday such a fabulous experience. We shall not forget how great you have been to us!
- Harries, Chalet Santons Solaise, December 2015
This has been the perfect ski holiday. Bec and Laurette have been fabulous. Thank you so much for everything.
- Francouer, Chalet Le Christophe, February 2016
Thank you for attention to our gluten free guest. Great that beer and soft drinks included. A special mention for our host Jack and Niall who were 'totally awesome'
- Braithwaite, Chalet La Tourterelle, March 2016
Latest Tweets
Happy Saturday🙌🏻 Amazing conditions out on the mountain this morning. Piste Blaireau looking so perfect we almost d… https://t.co/y6hIHEC05X
Not jealous at all of @skimarmalade day exploring the beautiful mountain whilst we are in the office...🙄 Anyone els… https://t.co/8nQQRqW3bH
One way ticket to heaven please ☁ If you haven't booked your ski holiday yet, now is the time! It's actual heaven… https://t.co/08dYwimRIV
Trying to be good this January? Start your Saturday with chefs @kurraymunch superfood smoothie bowl. Recreate at h… https://t.co/zVgG6BImeG
As the sun begins to set on the final day of 2018 we're feeling the love for this beautiful place we call home. Tha… https://t.co/olZ7vfmAke
Want to join these two unwinding on the mountain after Xmas? Experience the full Fish&Pips delicious catered serv… https://t.co/LeuG0KdTZP
Wishing you all a very Merry Christmas 🎄 from us all at Fish&Pips x . . . . #merrychristmas #missingthepip… https://t.co/IdjcYRU9xN
Good morning Panda, we love your pretty snow skirt 🐼 . . . . #findthepanda #pisteart #fishandpips #meribel… https://t.co/oJf68PxAuv


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Tough Weekend in LA: UCLA and USC Face NCAA Problems AgainPosted by Chris Johnson on September 4th, 2012
Chris Johnson is an RTC columnist. He can be reached @ChrisDJohnsonn.
Situated only 12 miles apart, an angst-inducing, traffic-clogged car ride away from one another, USC and UCLA have for many years sustained an adversarial existence on the athletic playing fields. The Trojans have dominated their cross-town rivals on the gridiron of late, while the Bruins have lorded over their cardinal-and-gold clad foes on the basketball court. The rivalry is alive and well, and both teams continue to make strides hoping to find ways to outperform one another in the revenue-producing sports. It starts with recruiting, the elemental building block to any successful program. Coaches at top programs like UCLA and USC must be able to seek out and sway the nation's best high school players to their respective institutions. The meteoric rise of recruiting, propelled by expansive coverage from general scouting sites like Rivals, Scout, 247sports and ESPN Recruiting Nation, has pushed the art of courtship into the national spotlight, and coaches/programs are now judged on their ability not only to win games and draw fans but to also attract the best prospects in the country. The two LA schools have long stood as premium destinations for top-tier high school talents, but in today's financially-intertwined recruiting market, these programs' reputations, coaches, facilities and prime location – who doesn't enjoy the comfort of a sunbath on the way to practice nearly every day of the year? – don't hold the alluring force they once did. Often times persuading the cream of the high school crop requires more than what NCAA legislation allows.
So even when an historic program like UCLA reels in the nation's No. 1 recruiting class – as it did in 2012, built on the backs of four commitments and featuring the nation's No. 1 overall prospect, Shabazz Muhammad – at least some measure of suspicion is warranted. Athletic director Dan Guerrero revealed on Monday that the NCAA has shifted its analytical eye toward that prized recruiting haul. In a statement released by the school, Guerrero confirmed that two members of the Bruins' incoming class have yet to receive eligibility clearance for the upcoming season. A recent report by Scout's BruinReportOnline.com indicated three players (Muhammad, Kyle Anderson and Tony Parker) are in danger of losing their eligibility, but ESPN Los Angeles, citing an unnamed source, reported the ongoing probe concerns potential recruiting violations on behalf of Anderson and Muhammad. Parker, according to the same source, has been cleared to play this season. Muhammad's recruitment has been subjected to NCAA scrutiny over the past several months, with particular concern over his relationship with financial advisers Ken Kavanagh and Benjamin Lincoln and his method of payment for several unofficial visits. Muhammad was held out of UCLA's recent foreign exhibition tour to China, but Anderson and Parker both attended with the team (though Parker did not play due to injury).


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No one likes the word taxes, not even the rich. There's not much in my 2013 Horoscope that may be true but what we do know is that we will be paying more out-of-pocket in the upcoming year. Along with the typical getting fit and other challenges Canadians might bring to the goal-setting table budgeting and saving money should be top priority. I am hearing it over and over from people that they have more bills than money and are not sure what they will do in the new year.
With the TFSA going up to $5500 in 2013 from $5000 this is great news for any Canadian that can contribute to this amazing savings plan. On the other hand income taxes for the rich in Ontario and Quebec are going up in 2013 according to The Canadian Press. Those making a salary above $500 k in 2013 will see another federal-provincial tax increase at 49.53 up from 47.97 in 2012. For most Canadians we would love to say our salary is $500 k a year but that's simply not reality so it won't bite us in the arse at all. I'm sure once all the final federal budget numbers are out we will see where we need to saddle up and take our finances for a ride.
Highlights from the article which I think are important for those in Ontario and Quebec to review as they apply to them:
- Federal tax bracket thresholds up 2%
- Some income tax and benefit amounts up 2%
- Some non-refundable tax credits will go up along with the basic amount to $11,038 from $10,822
- Healthy Homes renovations Tax Credit $10,000 for seniors or those living with seniors
With the New Year upon us it also has us preparing to file our income tax for 2012. To be honest filing for income tax in Canada compared to the UK is very different as we don't have to do much of anything at all. Obviously the rates and yearly budgets are just as important to us but we sit back as it's automated.
If in 2012-2013 in the UK you made the National Insurance lower-income level of £8,105 per year, roughly ($13,062.75 CAD) PAYE (Pay as you earn) will be determined by your employer based on tax code and national insurance category. It's done for us by the inland revenue through the PAYE scheme which is adjusted automatically from your pay. It's simply advanced payments of income tax that is due. A couple of times per year it will be re-adjusted and you may get a tax rebate but you don't have anything to file as it's all done for you. It's different if you are self-employed as you would have to file similar to what we do in Canada. I still to this day can't stand having to add tax on something I buy when I'm shopping. Back home it's all included in the price which makes budgeting much easier
How will you prepare for 2013
What's Been Happening at Canadian Budget Binder?
When I'm not getting busy in the kitchen, at work, working out or shovelling snow I'm working hard on this blog. Behind the scenes I partnered up with The Brighter Life to put together a post for Canadians and what we should be focusing on in the new year. You can read that article in my blog posts of the week below. Other than that Christmas has put most people on auto-pilot so it's been quiet around the blog. Many Bloggers took a week off to celebrate with their families. Although I didn't take any time away from the blog I did manage to squeeze in plenty of baked goods, drinks and laughter.
I know I keep talking about the blog redesign but I'm really trying to spread the word to let all the fans know that I'll be moving ship soon so be prepared that you may have to subscribe again to the new site. I'll keep everyone in the loop as I would hate to not have my fans follow along with me.
I also came out of the voice closet this past week which was kinda of cheeky but fun. I surprised the readers of CBB with a Holiday message and I'm happy to hear that they enjoyed the connection. This is the final recap for 2012 here at Canadian Budget Binder stick around for 2013 it will be a year full of budgeting and saving money here at CBB.
Canadian Budget Binder's Weekly Post Recap
I'm currently accepting guest posts. If you are a blog owner give me a shout! I can't guarantee everyone a spot but give me your best topic pitch and show me what your work looks like!
- New Year's Resolution- Canadian Debt and Tackling Personal Finances
- Mr.CBB's Weekly Blog Post Picks Dec 27,2012- A Day Early
- The Grocery Game Challenge Dec 24-30,2012-Boxing Day
- Merry Christmas To All!
- Capitalize On Boxing Day Deals in Canada
- Mr.CBB's Thai Fish Cakes
Blogs That Shared Us With Their Fans This Week!
I know many of my fans read this post as they tell me they wait for it each week. To all of my fans please check out these personal finance Bloggers below and follow them. I read their Blogs everyday and I know that you will benefit from them as well. Come back each week as I will name other Blogs that I think you should follow!
Thanks to all the Bloggers that link up and share my posts and this is why I do my best to share your posts with my Fans via social media, so thanks! -Mr.CBB
(If I miss You..please let me know as I didn't get the Ping and I will include your post next week as this runs Sat to Sat so if you linked me on Sat it will show up next week)
- The Brighter Life– What Concerns Canadians
- Eyes on The Dollar– Can't Take My Eyes Off These Blogs #19- I'm on Vacation
- The First Million Blog- The 99 Best Personal Finance Posts of 2012
- Frugal Rules- Frugal Friday Posts That Ruled- Christmas is Over Edition
- Lil Suburban Homestead- Freezer Mishap Turns Out Amazing Lamb Burritos and Holiday Greetings
- Modest Money- End of 2012 Favourite Blog Posts
- The Outlier Model- Updates Dec 16-22,2012
- My Canuck Buck– Blog Round-up Dec 22,2012
- IHeartBudgets– Weekly Wrap Up, Mentions and Good Reads #25
- Living Debt Free Rocks- Sunday High Fives!
- Work Save Live- Personal Finance Week in Review #44
- Finance Fox– Weekend Recap The Final Recap of 2012
- Reach Financial Independence– Friday Recap
What People Searched to Find Canadian Budget Binder on the Web
Search terms of the week are really a hoot! Here are a few of them for your viewing pleasure. What are you saying about them? Any typos below are simply the person who searched who made the error or me
I'm happy to report that Canadian Budget Binder was the top search term for the 2012 year. I was also thrilled to see that fans were searching my recipes. It's always nice to see that what you cook in your own kitchen others want to try. It's nice to see that fans are now searching for my blog and I hope to see traffic increase in 2013.
Top Pick: When you're in love you remember 30% more of your dreams- I guess I'm head over heals in love because I almost always remember my dreams. I'd love to learn the science behind that one! lol
- Dog Budget- Must learn to budget my biscuits. Dogs have hard-working jobs and must budget their money like the rest of us haha!
- Should I go for a man with money- You can go for whatever you want but don't be disappointed with the potential outcome. Money is not love.
- When servants and masters change rolls- Sounds Kinky to me!
- What British women want in a man– Been there done that
Are you NEW to Canadian Budget Binder?
Follow Mr.CBB on Twitter, Facebook and Pinterest
Do You Have A Question For Mr. CBB? The best way to get in touch with me is on Facebook
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Related articles
- Income taxes to rise for the very wealthy in Ontario, Quebec (ctvnews.ca)
- Income taxes going up for the very rich in Ontario and Quebec (macleans.ca)
- Bad news for Ontario's richest in 2013 (macleans.ca)
- Taxes up for the rich in Ontario and Quebec (metronews.ca)


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About Space Science
What is space science?
Science gives mankind inspiration and aspiration. Space science makes us look outwards from our planet, towards the stars.
Space science tries to answer the ultimate questions…
- How did our Earth and our Solar System evolve?
- Where are we in the Universe?
- Where are we going?
- Where did life come from, and are we alone?
By studying alien worlds, such as Venus, Mars, or Saturn's moon Titan, we can place our own in context. ESA's exploration of the Solar System is focused on understanding Earth's relationship with the other planets, an essential stepping stone for exploring the wider Universe. In the next decade, our research will shed new light on planets around other stars. Detailed knowledge of our own Solar System will be invaluable in the interpretation of these new results.
The study of the Sun is becoming an increasingly important 'mirror' in which to reflect our analysis of Earth's changing climate. The Sun's light helps to maintain our world's temperature, but it also produces a magnetic field that shields our world from deadly cosmic rays coming from the far depths of space. Its influence on our everyday lives cannot be overstated. Neither can ESA's contribution to our understanding of the effects that the Sun has on us all.
What about the origin of the Universe itself? If we could 'see' microwaves, the night sky would glow with the very first light ever released into space. This was given out by the Big Bang – the event in which the Universe was created. Studying this background of light reveals not only the origin of the Universe but, amazingly, the answers about how the Universe will end. It could tell us whether the Universe will expand forever or collapse in on itself, thousands of millions of years from now.
Studying space science at its largest scale therefore provides some of the deepest insights into physics on the smallest scale. ESA Science is now providing access to the largest science laboratory we have ever known: our Universe!
Why does ESA do space science?
Space science is a strategic asset. With it, ESA ensures technological independence, it safeguards a European cultural identity, it supports a science-based society, and clearly demonstrates European capability and vision.
ESA does what individual European nations cannot do on their own. Scientists from European nations can function at world-class level in their specialist fields. Working in this way gives a framework for national programmes, and allows integration of the best of national approaches into one joint European approach.
What is the ESA Science Programme for?
The Science Programme underpins ESA. It is the only mandatory element of the ESA programme, and is therefore both a flagship and symbol for the Agency. It enhances European capability in space science and applications, builds European industrial technical capacity, and brings together European national space programmes.
Where is space science carried out?
To make the dreams of our space scientists come true, ESA staff and contractors work at the European Space Research and Technology Centre (ESTEC), Noordwijk in The Netherlands to design and manage the building of spacecraft and their instruments in European industry and academia. The components are usually then brought together and tested under space conditions at ESTEC, before being launched from ESA's spaceport near Kourou in French Guiana. After launch, the spacecraft are operated from the European Space Operations Centre (ESOC) at Darmstadt in Germany, while the scientific instruments are operated from the European Space Astronomy Centre (ESAC) at Villanueva de Cañada in Spain. From ESAC, the Director of Science oversees policy and the overall shape of the Science Programme. Beyond the main centres, ESA science staff are also deployed elsewhere.
Last update: 10 January 2019


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Schools will be closing for the summer soon and parents and children alike are excited by the prospect of wiling away summer hours at fun summer camps.
Texas A&M International University has announced its full roster of summer camps. Registration is now underway.
Looking for fun with Legos? Are you keen on robotics? Interested in weight loss or camps dedicated to your favorite sport? Or maybe you're eager to augment math or reading skills over the summer, learn about the importance of entrepreneurship in modern business or get ready for ACT, SAT or THEA? All are TAMIU summer camp topics.
In an effort to help parents and interested students better navigate available camps, the University has launched a dedicated web site that offers a one-stop site to select a camp that fits your needs. The site provides links, phone information and costs, if applicable and is located at tamiu.edu/camps.
As camps have strictly limited enrollment, advance registration is critical.
Camps are offered across campus, disciplines and interest areas and are professionally presented by University offices and departments throughout the summer for participants from ages 3 to 18.
For more information, visit the website, or contact Kimberly Martin del Campo at the University's coordinating Binational Center at 956.326.2765 or 956.326.3067.
University office hours are Monday-Friday from 8 a.m. – 5 p.m.
Journalists who need additional information or help with media requests
and interviews should contact the Office of Public Relations, Marketing and Information
Services at email@example.com
Texas A&M International University
5201 University Boulevard
Laredo, TX 78041
© 2019


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Schools & Colleges
Resources for... | Contact Us | Academic Calendar | People
Dr. Margaret Woodhull, Director of HumanitiesDr. Omar Swartz, Director of Social ScienceDr. Myra Bookman, Associate Director of Humanities & Social Science
The Master of Humanities provides the opportunity for a student to fashion a course of study based on individual interests and goals. Students choose two or three academic disciplines as areas of concentration in consultation with their faculty advisor. After completing 30 or 33 hours of coursework (depending on choice of thesis or project option), they will moved on to a thesis or project.
Requirements--36 credit hours total
21-24 credit hours of coursework selected in conjunction with student's advisor
Final Project (3 credits) OR Thesis (6 credits) -- must be a scholarly and/or creative exercise involving at least two disciplines.
Students may also focus in one of several areas of concentration or formal tracks. By focusing one's studies in a "track", the student is able to develop a concentrated and interdisciplinary master level expertise in a given area of interest. Starting spring 2012, Master of Humanities' students who have been or want to to concentrate their studies in either "Visual Studies" or "Philosophy and Theory" will now be able to have that concentration officially noted on their transcripts by fulfilling the requirements for the Visual Studies or Philosophy and Theory Track. Many of our MH students already have most of the requirements in place. For these tracks, required courses included the three (3) existing required MH courses (the Core MH required courses everyone takes) in addition to focused required courses in the track concentration. These are detailed in the track descriptions that follow:
Philosophy and Theory ( pdf)
Visual Studies (pdf)
Campus Box:P.O. Box 173364, Campus Box 127,Denver, CO 80217-3364 Physical location:1201 Larimer Street, Room 3203Phone: (303) 315-3565Fax: (303) 315-3569 Email: email@example.com
© The Regents of the University of Colorado, a body corporate. All rights reserved.
Accredited by the Higher Learning Commission. All trademarks are registered property of the University. Used by permission only.


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Sean Parker transformed the music industry once with Napster, now he's doing it again with Spotify, where he's now a Board Member.
He and Spotify CEO Daniel Ek took the stage at the D conference to talk about Spotify's new music model. They're not going after Apple's business, they're competing with piracy. And in the process they're redefining how people find music -- now through their friends-- and how they buy it -- in play lists, instead of singles and albums.
Ek and Parker point out that it's a lot easier to get people to buy a play list than an album-- custom curation is the new business model.


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TRON wrote:fullmetalx wrote:GSW Hoops Fan wrote:TRON wrote:Personally i didn't like this a bit. Riley will try to get the new guy fired on the first given opportunity. He did it to Mullin he will do that again. You can't have a man with two heads. It's a petty, it was an opportunity for a new start.
As much as I like Mullin, it is hard not to notice that he didn't help his case with the trade of Jason Richardson, and then the Baron Davis decision (still unclear if it was his choice not to sign him), and then Ellis incident (the handling or the Moped incident), then Steven Jackson Extension fiasco (not sure who's decision that was)... plus he seemed to clash with the owner... but then again who wouldn't. But that doesn't bode well when the owner signs your checks.
I doubt there was a lot less work by Riely to get Mullin out as you are indicating, if any. I am more the believer that Riely's good work as a scout/assistant got him the opportunity when the opportunity was there. Mullin was on his way out regardless.
Also, I am inclined to think that Lacob has already talked to Riely about hiring Myers, and what the expectations were as far as if Myers is to be GM in training.
The Stephen Jackson signing was Rowell when Stephen bypass Mullin and went to negotiate his contract with Rowell and got his money. Mullin wasn't in on contract. "Let hope this work out for next season" have been used a lot for awhile now for GSW season and most of the time it doesn't. It will be interesting to see how new ownership add pieces with the New CBA, and how they can attract a good center via FA. I don't think they will draft a center, because they take patience to develop and most of the time good centers enter the NBA fail to live up to the hype. I think Riley capable of adding another guard or two, a SF, but getting a good center will be challenging, because good Centers are very few and very expensive. They got to replace AB, because he is a non factor and this team defensive capabilities are very limited throughout the 82 game season in the West. I don't think Lacob has the patience to wait and develop a young promising Center, unless he willing to take the risk and pray that Center put his basketball game together quickly.
All this is good but you are missing the point. Read this
http://sports.yahoo.com/nba/blog/ball_d ... nba-341094
That means that new owners acknowledge there was a foul play involved in Mullin's case.
http://sports.yahoo.com/nba/news?slug=a ... ers_041311
That means that you can't mess around with somebody's ego.
Who will get credit for a good move?
Who will get the fall for a bad one?
Will Myers accept to work hard behind the scenes and let Riley get all the credit?
Will they find a way to work together for the Warriors, or they will fight to the death?
What happens if they don't agree, for a draft pick for example?
I want this team to have a vision for the first time in 30 years. And a vision can be had by one man. There has to be one man with the plan. Two man means two plan's.
I'm sorry, but "Two man means two plan's"? There is one plan... that is Lacob's plan. Come on guys, this is a team effort, let's hope that they don't think the same way you do, or nothing will ever get done because everyone is too worried about who will get credit.


text: The Patriot Axle USB drive is the ideal solution to transport important data wherever you go. At just under 1 inch in length when closed, the Axle is unbelievably small and lightweight, yet offers fast transfer speeds to move images, movies and other documents. Utilizing a swivel capless design to protect the USB connector, the Axle is available in 4GB, 8GB, 16GB, 32GB and 64GB capacities and comes with a 2-year warranty. Whether moving or saving your valuable data; Axle is the perfect choice.


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Oct. 2011
First Presidency MessagePrecious Promises of the Book of Mormon
|Thomas S. Monson
|The Prophet Joseph Smith: Translator of the Book of Mormon
|What the Book of Mormon Teaches about the Love of God
|Russell M. Nelson
|The Story of the Book of Mormon
|Book of Mormon Time Line
|Who Wrote the Book of Mormon?
|The Book of Mormon: A Witness with the Bible
|How to Study the Book of Mormon
|D. Todd Christofferson
|Lehi's Dream: Holding Fast to the Rod
|David A. Bednar
|The Book of Mormon: Strengthening Our Faith in Jesus Christ
|Neil L. Andersen
Visiting Teaching MessageIf We Do Not Doubt
|Julie B. Beck
|Two Thousand Stripling Warriors
|Bonnie Hart Murray and Janice Kapp Perry
|Teachings for Our Day
|The Book of Mormon—Keystone of Our Religion
|Ezra Taft Benson
|A Sacred Work
|David A. Feitz
|If You Really Want to Know, You Will Know
|Walter F. González
PosterPoster: A Voice from the Dust
|A Fire Burning within Me
|Michael R. Morris
How the Book of Mormon Changed My LifeHow the Book of Mormon Changed My Life
|Where Could I Find Answers?
|Olga Ovcharenko
|I Felt a Fire Inside
|Claudia Williams
|The Book of Mormon Spoke to Me
|Gina Baird
|I Put Moroni's Promise to the Test
|Francesco Ferraresi
|To Every Tongue and People
|Lia McClanahan
|Common Questions about the Book of Mormon
|A Testimony, a Covenant, and a Witness
|Jeffrey R. Holland


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Paul Matasovski
Born: December 17, 1923
Bacau, Romania
Paul was one of three children born to Jewish parents. They lived in a small city with a large Jewish population in central Moldavia. Paul's Ukrainian-born father had been stationed in Romania during World War I, and chose to remain there rather than return to Ukraine after the 1917 Russian Revolution.
1933-39: Our household observed the Jewish holidays. I loved Passover with its special meals and the opportunity to show off new clothes. On the radio we heard about the Nazis in Germany; in our own country, the antisemitic Iron Guard was becoming more popular. One morning in September 1939 I saw signs of the war for the first time: retreating Polish soldiers rode down our street, looking hungry and thirsty.
1940-44: The fascist Iron Guard was in power. Being forced out of public school was the first of many measures I suffered because I was a Jew. My friends and I refused to remain passive. Building a radio and listening to foreign broadcasts were our first acts of defiance. We helped the underground by smuggling news inside soap bars and putting sand in German gas tanks. By cutting electric wires we sabotaged production at a factory where I was a forced laborer making uniforms for the German army.
Suspected of sabotage, Paul was arrested and tortured by Romanian police, but was released just before Soviet troops invaded Romania in 1944. He moved to the United States in 1972.


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Two years of intense research sponsored by Helena Chemical Company has demonstrated that it is possible to spoon-feed fertilizers to cotton with positive yield results.
"After two years of field evaluations at 16 locations across the Cotton Belt, we are very comfortable with saying that number one, the portable electrode-based Cardy Meter is a valuable tool for assessing the nitrogen and potassium status of the cotton plants, and number two, cotton does respond positively to foliar applications of CoRoN," says Michael Kenty, Nutritional Product Specialist for Helena.
"We increased yields with foliar applications of CoRoN as much as 100 pounds per acre more than urea in some of our tests."
Initiated in 2001 and continued in 2002, the Helena Beltwide Fertility Management Project involved obtaining an instant petiole analysis of nitrogen (N) and potassium (K) status of the cotton crop with a portable Cardy Meter. If deficiencies occurred, foliar applications of nutrients were made to supplement the early-season, soil-applied fertilizer application. Helena contracted with independent researchers and university researchers at 16 locations across the U.S. Cotton Belt to test the program.
At each location, two thirds of that state's recommended N rate was applied preplant, or at side-dress, depending on local practices. At pinhead square stage, Cardy Meters were used for petiole N and K concentration determinations. These analyses were continued weekly through cutout.
When a deficiency was detected, foliar applications of N and K were made to supplement the crop. If N was deficient, two N sources — CoRoN 25-0-0 and urea — were foliar applied for comparison purposes. CoRoN, a true liquid N, comes in several formulations and can be applied to many crops.
This material has the advantage of being a controlled-release form of N with resinous qualities that adheres to the leaf better than do other foliar materials.
If N and K were deficient in the petiole, a formulation of CoRoN 10-0-10 0.5 percent B was foliar applied. This material is also a liquid and can be applied with the same ease as other CoRoN formulations.
Averaged across all locations, cotton that received foliar applications of CoRoN responded more positively with yield increases compared to cotton that received applications of generic urea.
"CoRoN is a non-drying material that will stay moist for several days and not crystallize on the leaf like urea," says Kenty. "Plants absorb and store the N in CoRoN and then use it as it is needed over a multi-week period, allowing you to get full benefit of the rate applied."
Merritt Holman, a crop consultant and private researcher in Arkansas participated in the Helena project the past two years. He says the work has helped prove to him that Cardy Meters are accurate and reliable.
"I am very excited and encouraged to now know that the Cardy Meter is another tool I can use to assay a field and determine very quickly if that field needs more nutrients," Holman says.
Applying only two thirds the recommended amount of N preplant and then foliar feeding cotton has also caught Holman's attention.
"I've always thought that we have been over-applying N on our cotton crop at preplant, and I think that with the high price of fertilizer this year it is even more important to make efficient use of every pound of N applied," he says. "It's good to know that if we do reduce our preplant rates, we can come back with foliar applications to feed the crop."
Holman says CoRoN outperformed generic urea in his tests.
"I was pretty amazed by how well CoRoN did compared to urea," he says. "When you look at it on an N basis, we were applying less N with the CoRoN than with the urea, but somehow the CoRoN makes it more available to the cotton plants.
"It looked as though we were getting better utilization from the N applied with CoRoN."
"The thing that stands out to me is that the Cardy Meters were well correlated to lab results," says David Dunn, supervisor of the University of Missouri Delta Center Soils Testing Lab.
For the second year, petiole samples from eight of the 16 test sites were tested at the University of Arkansas Plant Analysis Lab in Marianna to test the accuracy of the Cardy Meters. Petioles from each treatment were sent in weekly through cutout as a comparison to the weekly Cardy Meter readings.
There was a positive correlation between the readings from the Cardy Meters and the lab results, says Kenty.
"Looking at the data over two years, we are comfortable that if properly calculated, the Cardy Meter is a useful tool for monitoring N and K levels in cotton," he says. "They can give you a very quick snapshot of the nutrient status in the crop and are faster than mailing petiole samples off to a lab for testing and waiting for the results."
Dunn agrees that Cardy Meters offer a good way to get a handle on the nutritional status of cotton plants during the season. They were easy to use and fairly robust, he says.
"Using the Cardy Meters, we were able to detect nutrient deficiencies and apply foliar fertilizers appropriately. The Helena products were better at raising the yield, but we were never able to get the yields up to the level of the plot that received 100 percent of the recommended fertilizer rates preplant."
Even so, says Dunn, there is real value to managing a cotton crop in this fashion.
"We know that we can detect and address a nutritional need during the season with Cardy Meters and products like CoRoN," he says.
There is a big push by the EPA to reduce the nation's overall nitrogen usage, says Dunn. The government is going to have more and more control in the rates and amounts of fertilizers farmers can use. These regulations are coming fast, he says.
"The government has in place programs that farmers can sign up for that say you can apply up to the state-recommended amount of N, but you cannot go over unless you prove a real need and obtain a variance from the NRCS," says Dunn.
The use of tools such as Cardy Meters and foliar nutrient products such as CoRoN could help farmers with the inevitable, stiffer regulations regarding fertilizer usage, he adds.
"In two years of testing this fertility management program, we have learned that a gallon of CoRoN 10-0-10 0.5 percent B at first bloom is critical because it signals the plants that there are additional nutrients available, helping prevent the cotton from shedding fruit," says Kenty. "Continue monitoring the crop's N and K needs weekly by pulling petiole samples and apply additional CoRoN as needed."
If a farmer has things fall into place just right and his cotton has a really good yield potential, he can use the Helena fertility management protocol to make a business decision on whether or not to make additional foliar applications of nutrients. With this system, says Kenty, a farmer could manage fertility in each individual field or farm unit separately and more precisely.
When a field stresses for N and K, CoRoN 10-0-10 0.5 percent B is a great way to put those nutrients back into the plants and maintain the yield potential of that crop.
"Of course, the ultimate decision would be made based on economics," Holman points out. "For my farmers, however, I would not have a problem recommending CoRoN if it was the best treatment economically for them."
For more information, contact: Michael Kenty, nutritional products specialist, 901-853-6525.


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SAN FRANCISCO (AP) Only a few feet beyond the outstretched glove of Giants centerfielder Angel Pagan, over the outfield fence at AT&T Park, is a hidden gem unlike any other in big league baseball.
This special space has been transformed into a lush garden with kale and Swiss chard, tomatoes and avocadoes, blueberry and lemon trees, and planter boxes packed with fresh herbs that fans are encouraged to pick and sprinkle on their food.
That's only the beginning of what can be found in this tranquil garden, believed to be a first at a U.S. sports facility. Fans can also picnic on the small sod farm, the very grass used to replace that inside the ballpark when needed.
''There's the sustainable part of it, but there's also the health food aspect of it,'' Giants CEO Larry Baer said. ''People can eat out there in a healthy way. People think ballpark, `I'm going to cheat on my diet or cheat on my health.' When you come to the ballpark, you don't have to cheat.''
The makeover this year behind the 399-foot sign where home run king Barry Bonds regularly directed fastballs, not far from where his record 756th clout landed in August 2007, has been remarkable. Fans can enjoy the nooks and crannies and relax on benches beneath all the greens.
It's not a farmer's market, though. One sign reads, ''Edible Garden, Please Do Not Touch,'' and the only thing that fans can actually eat are the herbs in designated centerpieces. Not to fear: There are still plenty of ballpark staples such as hot dogs, garlic fries, popcorn and beer.
From the 20-some cutting-edge, space-saving vertical towers that require far less soil and water to the more traditional raised beds and planter boxes, the garden is not only a magical spot in the middle of a bustling ballpark along San Francisco Bay but also an outdoor classroom to teach children and teens - even adults, for that matter - about healthy eating from fresh ingredients and urban farming.
In fact, health nut Hunter Pence took part in the late June opening ceremony and helped the Jr. Giants kids plant a seed in a cup they could take to grow at home. The right fielder received credit for some of the creative inspiration.
Pence eats a kale salad almost daily, with regular helpings of cauliflower, beets and broccoli.
''I like vegetables, and I enjoy gardens. I enjoy plants,'' Pence said. ''I'm sure if I was a kid and I saw whoever I looked up to saying, `Eat vegetables and it's good for you,' it makes a difference. I was lucky that my dad kind of forced me to eat healthy, I had really no option. But I grew up and appreciated that.''
The garden has its unique baseball elements, too, complete with cutouts through the wall, providing a ground-level view so fans don't miss a key play or batting practice swing. The protective netting above the plants is being extended ahead of the next homestand to avoid a barrage of balls landing in the veggies or planter boxes - or in somebody's plate. Pence homered to the garden shortly after it opened.
The 4,320 square-foot garden area can't produce enough to supply the restaurants run by the Giants' food service partner Bon Appetit Management Co., though some of the fruit, vegetables and herbs are used in recipes.
Picking a pinch of fresh basil, rosemary or thyme from the designated centerpieces to add punch to a flatbread or other meal is highly encouraged. The chocolate mint is used in a popular smoothie at one of two eateries surrounding the space. One sponsor and partner is Peet's Coffee & Tea, which provides coffee grounds to help fertilize the soil.
''They do a lot of things here and are the first to do some innovative things,'' Pence said. ''They have good vision and truly do want to make an impact.''
President Barack Obama has even taken notice.
The president offered a shout out in support of the idea, saying the Giants are ''champions in the community'' for ''what is believed to be the first ever edible garden in a major American sports facility.''


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Cooking quinoa and oats together combines the best of both of these astonishingly healthy foods for a high-protein, high-fat meal rich in calcium, iron, B-vitamins, vitamin E, phosphorus for nerve tissues, and silicon for bones and connective tissues. And frying the cooled porridge really brings out the unbeatable nutty flavor and crunchy texture of quinoa in little croquettes that are deliciously satisfying and wholesome just on their own or with a dash of tamari sauce added. But they're also so simple to make that you'll have time to cook up some best-ever mushroom sauce to pour over them for one of my all-time favorite combinations of tastes.
|Quinoa-Oat Croquettes
|Recipe by Lisa Turner
Published on November 10, 2007
Simple and wonderfully healthy croquettes of quinoa and oats with a delicious nutty taste and crunchy texture


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Here at Hot Tub Works we in customer service aim to give all our customers "over the top" customer service – the extra mile for to give them the caring human touch that they would receive if they were speaking to us face to face.
Let me share an experience I just had with a customer going going the extra mile.
On Tuesday 07/12/11 I had the pleasure of speaking with a new customer and during the course of our conversation she told me her birthday was the next day and she would be turning 86. Coincidental we share the same birthday. We both thought this was really neat and we ended our conversation wishing each other Happy Birthday.
I was not in the office on the 13th but had a wonderful surprise waiting for me when I returned the next day. Thursday morning I was listening to my voice messages and the first one I listened was a sweet voice singing me happy birthday. This wonderful, sweet lady took time to call me on her birthday to sing happy birthday to me! I can not fully express how wonderful this felt. I have been smiling ever since!
Here's to "over the top" customers!
Tags: hot tub service, spa service