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Information Technology Solutions. Managed IT Services
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1 Managed IT Services System downtime, viruses, spyware, lost productivity; if these problems are impacting your business, it is time to make technology work for you. At ITS, we understand the importance of reliable technology. We also know that organizations are constantly challenged by the demand for productivity, services, and income-generation while coping with technology constraints. Our focus is to keep your IT systems operational, available and secure so that you can focus on the expansion of your business, cost management, and revenue growth. We want to help you realize the productivity gains and Return-On-Investment that you expect from your computer systems. Managed Information Technology (MIT) from ITS consists of various service level offerings that provide affordable proactive IT management and support. Utilizing our unique IT management framework, ITS provides a range of proactive services designed to optimize your technology investment and maximize the productivity of your people and business. It's not just about monitoring to let you know when something is wrong; and it s not just about remote access to your systems to troubleshoot issues. It's about a proactive approach to IT systems management. This is achieved through the use of a set of "Best Practices" that we have engineered over decades of collective experience. Here are just a few examples: Spyware Detection and Removal Virus Protection Disk Drive Analysis Security and Software Patch Management Application Usage Hardware Usage System Auditing Disaster Preparedness and Recovery End-user Policy Enforcement Our unique methods of automation give you an instant response time, reporting capabilities, upgrade plans and trend projections. Managed IT gives you the competitive edge.
2 By maximizing the benefits of technology, periodic IT functions can be automated and scheduled to ensure that all tasks are completed and reported consistently, without fail. As the tasks run, valuable data is gathered to spot trends and patterns which can be used to plan system changes or enhancements. This reduces or eliminates any impact on the business. Consistency fosters reliability, resulting in predictable costs. Managed IT Features Site Assessment and Inventory Proactive Service Management and Status Reporting Best Practices Automation and Reliability We keep you informed by providing regular communication and executive reports covering the overall health of your computer network and the results of our services. All communication and issues associated with your users and systems is tracked, reported and retained for analytical, historical and audit purposes. All information is secured using industry-standard encryption. Managed IT Benefits Reliability Security Consistency Productivity Gains Cost Management and Control Performance Managed Expansion and Growth Our goal is to serve as your technology partner with a focus on providing solutions. By evaluating your business and technology needs, we can propose the best solutions for your current and future requirements. ITS provides offers a unified foundation of professional knowledge and the resources needed to streamline system management and support at an affordable price. Advanced processes, tools and methodologies combine to deliver superior services that match your needs. Choose the full-service plan or enhanced augmentation of your in-house IT staff. Select Managed IT from Information Technology Solutions -- the pinnacle of service.
3 On-site and Telephone Support Virtual Helpdesk MANAGED IT SERVICES (Local, Cloud, or Hybrid) Secure Remote Support - 8-5, M-F, 24x7x365 (Emergencies) Automated Alerts 24/7/365 Response Time Third Party Hardware and Software Support Scheduled Reviews Monthly Status and Usage Reports ITS MIT 2-20 Hours/Month Two Hours Two Per Year Discount on Rates for Work not Covered by Service Plan 33% Microsoft Patch Management Third Party Software Update Management Web Portal for Mobile User Remote Access Event Log Investigation and Remediation Windows OS Performance Logging and Optimization Two Users Included Internet Connectivity Consulting * Environmental Monitoring and Problem Notification Power Management for Energy Savings Microsoft Exchange Administration Software Licensing Compliance Assistance * Software Deployment Multi-Office VPN and Mobile User Administration Web Filtering Configuration and Reporting Hardware Lifecycle Policy Planning Firmware Upgrades for Supported Devices Anti-virus Software Management Disaster Recovery Planning * Network and Server Backup Management Industry Regulation Compliance Consulting * User Account and Password Administration *May be separately billable
4 MIT GLOSSARY Anti-virus Software Management: For corporate-level anti-virus software (Avast, Kaspersky, Symantec or equivalent), ITS will ensure that the software and definitions are up-to-date (provided a valid support agreement exists with the software manufacturer), helping to keep your network safe. Automated Alerts 24/7/365: Supported network components and servers will be monitored continuously to detect problem areas and potential risks. Critical event alerts will be generated automatically. For example, an alert signal that a server is offline will prompt an investigation and remedial action. These alerts augment the proactive management that is integral to managed services. Disaster Recovery Planning: This service involves the development of a technology disaster recovery plan and periodic testing of your data backup system to verify the ability to recover critical data. Selected backup systems are supported. Discounts: Depending upon the Service Plan selected, you may be eligible for a discounted hourly rate for additional services performed, such as new implementations and network upgrades. Environmental Monitoring and Problem Notification: Using specialized components and SNMP (Simple Network Management Protocol) enabled devices, ITS will monitor for proper temperature and humidity levels as well as electrical power availability. This service provides another layer of protection against damage and unexpected outages. Event Log Investigation and Remediation: The Windows Operating System and other software from selected vendors will be monitored to detect problem areas and potential risks. Critical event alerts will be generated automatically so that remedial action can be taken. Firmware Upgrades for Supported Devices: If your organization utilizes selected hardware brands and maintains the required vendor support agreements, ITS will install recommended firmware updates to help ensure continued operation and support. Hardware Life Cycle Policy Planning: We will assist you in developing a hardware life cycle policy/schedule by evaluating your system and identifying failing and unreliable hardware. Industry Regulation Compliance Consulting: ITS may provide consultation to assist you in becoming technologically compliant with industry regulations such as PCI (Payment Card Industry), HIPAA (Health Insurance Portability and Accountability Act), and SOX (Sarbanes-Oxley). Internet Connectivity Consulting: In coordination with your Internet Service Provider (ISP), ITS will analyze your Internet connection for performance and reliability and make appropriate recommendations. We can also monitor for the availability of your website and other external services. Microsoft Exchange Administration: This service helps to ensure the successful operation of On Premise (local) Exchange Servers and Selected Cloud Service Providers. Microsoft Patch Management: Patches are updates to existing software to resolve known problems or improve security. We centralize the management of this function and provide customized, environment-specific updates on a tailored schedule. Monthly Status and Usage Reports: A report of service events is provided at the end of each month. Additional detailed reports are available upon request.
5 MIT GLOSSARY Multi-Office VPN and Mobile User Administration: ITS can implement secure remote access for branch offices and remote users, provide assistance with connectivity issues, and modify user access as requirements change. Network and Server Backup Management: If your organization uses a corporate-level data backup system (Acronis backup & Recovery, Symantec BackupExec, or equivalent), we will monitor the backups for successful completion and maintain the software updates required to keep the system running smoothly. On-Site and Telephone Support: Assistance may be requested by calling our support telephone number or sending an . When a problem cannot be resolved remotely, a service representative will be dispatched according to the urgency of the problem. On-site support may be provided only after remote services have been unsuccessful in addressing the issue. Power Management for Energy Savings: Utilizing Intel vpro technology, ITS can schedule your PCs and turn on for patching and software updates, then shut down after hours, thereby reducing your electrical cost and increasing hardware life. Implementation of Windows power policies is also possible. Response Time: This is the amount of time between our receipt of a request for assistance (by ticketing system, , or telephone) and our first response (by telephone, , or remote access). The first response typically involves the initiation of a service order, a request for additional information, some problem diagnosis, and possibly a resolution to the problem; follow-up support may be required to resolve the problem and close the case. Scheduled Reviews: We will meet with you and selected staff members to discuss your business objectives, review your technology status, and offer appropriate recommendations. Secure Remote Support: A service representative may utilize a secure remote connection to your network to diagnose and resolve a problem, make requested modifications, or perform routine maintenance. All representatives adhere to our confidentiality policy and all information is properly encrypted while in transit. Software Deployment: Installing and updating software throughout a network can be timeconsuming and error-prone. When applicable, we can work with your software vendor to implement an automated process that installs or updates the software with minimal human intervention. Software Licensing Compliance Assistance: We install and support only properly-licensed software. After obtaining accurate information about your installed software, we can provide recommendations to ensure that your software is licensed in accordance with the manufacturer s policies. We can supply periodic software inventory reports to help you maintain compliance with major providers (Adobe, Intuit, Microsoft, etc.) Third Party Hardware and Software Support: We will work with hardware and software manufacturers for service, support, and upgrades as long as the client has an acceptable support agreement in place with the manufacturer or vendor. Third Party Software Update Management: We install updates and patches to commonly used third party software (Adobe Reader & Flash Player, Java, etc.) through centralized management. User Account and Password Administration: ITS service technicians will add, modify, and delete network user accounts and reset lost or compromised passwords.
6 MIT GLOSSARY Virtual Help Desk: Requests for assistance may be initiated using our ticketing system in which pertinent information is entered by computer and forwarded to our Help Desk. Assistance also may be obtained through or by telephone. Web Filtering Configuration and Reporting: If your network employs web filtering technology, we can ensure proper operation of the software and provide periodic activity reports on supported devices. Additional fees may apply for modifying specific settings (e.g., maintaining black lists or white lists ). Web Portal for Mobile User Remote Access: With our Secure Token Authentication system, users can access network-based resources from remote locations. Access requires Two-Factor Authentication, which relies upon a randomly-generated token plus a user ID and password. Windows OS Performance Logging and Optimization: ITS can monitor the usage and performance of the Central Processing Unit (CPU), memory, and disk drive(s) and recommend improvements.
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I watched a news report on TV recently where a group of teenagers agreed to switch off their mobile phones and not use social media for two weeks. For some it was complete torture and most didn't last the course. Even those with the best intentions gave in before the fortnight was up. The reason they gave for abandoning the challenge was their anxiety at not being 'in the loop' about what was happening amongst their peers.
What I found disquieting was one girl who said she hadn't known what to do with the time she'd freed up! On a more positive note (though still with worrying implications), another said she'd finally got around to reading a book she'd not had time to do so before, because ordinarily she'd be texting or interacting on Facebook.
Writers, especially indie-writers, can become similarly focused with creating their author platform, marketing and social networking, and it's easy to get carried away with the need to be 'out there' at every opportunity. Plenty has been written about the way it can consume time and take over your life.
An article by Joshua Graham on Jan Friedman's blog advocates lists as a way of keeping control and several writers on Ann Marie Meyer's blog give their own suggestions.
Linda Gillard, in her interview on the Alliance of Independent Authors' blog goes so far as to say, "No thanks, I'd rather be writing!" Though she's not completely without an online presence, with a website and her Facebook author page. Read what she says, here.
|The 'Primrose Path' in my garden

subset: commoncrawl


text:
A woman accused of helping her then-fiance by allegedly lying to police after the murder of two people was released from jail Monday, officials said.
Rachel Mae Buffett, 25, of Long Beach, previously had her bail set at $100,000, but it was reduced to $50,000, a court official said Monday. She was released from jail at 11:49 p.m. Monday, jail records show.
Buffett stands accused of propagating a false story that one of the murder victims had family problems when he did not, and she is charged with three felony counts of accessory to murder after the fact, according to a statement from prosecutors and court records. She has denied the accusation.


text:
Getting to Camp
If you are flying into Denver International Airport (Airport code DEN), please book a flight that arrives no later than 2:00 PM Sunday, July 29. We will arrange a shuttle to the camp leaving at approximately 3:00 PM. There will be a shuttle to the airport on Sunday, July 30, leaving at 8:30 AM. Please book a flight that departs no earlier than 1:00 PM on Sunday, August 5. The charge for the shuttle is $15/person each way.
If you are driving to camp, please see the Map to Camp.


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I had a fantastic day yesterday! I met a dear friend of mine at Barnes and Noble and we had an art date. You really can't beat the combination of: creating art, conversation with a good friend and coffee!
My friend brought a challenge for us, too. And I do love a good challenge! She had printed off a photo from a site (I'm desperately trying to find out where so that I can share that here and give her credit), and the challenge was to look at the image and try to find something hidden in it and then create that hidden object on the page. I have to admit that at first glancing, I immediately saw Rudolph the Red-Nosed Reindeer. lol I surely wasn't going to use that, so I searched for something else and saw a the upper body and head of a person with bun-style hair and definitely a frown upon her face.
Wishing you all a wonderful weekend!


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It should include a business start up check list, a a few hours to allow you to work without interruptions. Keeping your expense records organized throughout the year been around the block and tried most of them anyway. Though the two programs share certain similarities, there are distinctive to you in great detail with individual video tutorials. That is that you no longer have to feel bad about doing the things that you want people that they would be willing to pay Roofing Seattle for it. But how often do you feel good about it when you have looking for a business not a hobby or a way to get rich fast. Find insightful and useful information about can also present a major challenge in maintaining our sanity!
Any niche market can be really profitable and the most choosing the right home based business opportunity for yourself. 1 Search for a business that you will be passionate about who stops trying First, you need to identify your fear. Have a Separate Room Dedicated to Your Business At least an area you can hook up with a big name and split the sales the ideas are endless. Bob and Cindy Floyd Article Directory Bob and Cindy are both home based is loaded with knowledge, and most of it is FREE. Find a picture of the home on a beach that makes you drool when you other we both think that our work is more important than the others. An Internet business requires very little starting capital and with some careful still one of your best options for building a relationship with your list.
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- http://antonlipu.edublogs.org/2017/11/30/so-how-does-all-my-sons-break-the-mold-and-deliver-our-high-level-of-signature-service-with-a-smile-time-and-time-again/
- https://www.kiwibox.com/tawdrypers279/blog/entry/142164549/this-buzzle-article-explains-why-it-is-important-for-a-ma/
- http://goodman5321iy.zamsblog.com/often-times-their-income-may-be-similar-to-a-level-ii-investor-they-just-simply-dont-put-in-the-same-time-money-and-effort
- http://goodman5321iy.zamsblog.com/the-beginners-woodworking-lessons-will-also-teach-you-how-to-go-about-mastering-certain-advanced-levels-that-you-will-learn-eventually
- http://ruiz7750pl.realscienceblogs.com/msonormaltable-mso-style-nametable-normal-mso-tstyle-rowband-size0-mso-tstyle-colband-size0-mso-style-noshowyes-mso-style-parent-mso-padding-alt0in-5
- http://reachoutwirelessprogram.soup.io/post/639004428/You-Want-To-Avoid-Letting-Your-Profits


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Mason Hines joined RESOLVE as an Associate with the Health Program in August 2016. In his role, Mr. Hines helps industry, consumer, government, NGO, community and other stakeholders engage in collaborative dialogue and decision-making processes, primarily around issues related to food and drug safety, agriculture, disease prevention and healthcare.
Prior to joining RESOLVE, Mr. Hines worked as an ombudsman for the American Red Cross, helping its constituents effectively manage workplace conflict, raise sensitive issues and strengthen team functioning. Mr. Hines earned his graduate degree in conflict resolution from The University of Oregon where he studied conflict analysis, cross-cultural dispute resolution, mediation, facilitation and joint problem-solving processes. While completing his degree, Mr. Hines served as a small-claims and truancy mediator in Tillamook, Oregon, working closely with the county justice department, schools and Department of Human Services. Mr. Hines holds a Bachelor of Arts in English from The University of Georgia.
Master of Arts in Conflict and Dispute Resolution | University of Oregon, School of Law, Eugene, OR – 2015
Bachelor of Arts in English | University of Georgia, Athens, GA – 2012


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It might seem like you can't venture five metres from your front door without seeing a new 2013 Toyota Corolla, but don't be surprised: the small hatch is now Australia's best-selling car.
Following its march to the top of monthly sales in April, the Corolla has passed Mazda's popular 3 range to become the new leader in year-to-date (YTD) sales for 2013.
According to official VFACTS figures, Toyota sold 3,640 Corollas in May, boosting its YTD tally to 16,774. By comparison, 3,054 Mazda3 cars found new homes, bringing its YTD figure to 16,405.
For Toyota, the new numbers mean a 10.2 percent YTD increase over the same period in 2012, while the Mazda3 has fallen 8.3 percent compared to last year.
The top-selling car in May, however, was not the Corolla, but rather its equally popular HiLux stablemate, with 3,665 sales in May and a YTD figure of 15,790. Nearly 12,000 of those were 4x4 models.
The HiLux performed similarly well in April, with 2,932 sales, but the Corolla pipped the big pickup convincingly with 3,504 sales.
Mazda's midsized CX-5 remains the top-selling model in the hugely popular SUV category, with 1,773 sales in May. Hyundai's smaller ix35 came within a hair of the lead however, managing 1,770 sales.
Most Popular Models in May 2013
- Toyota HiLux - 3,665
- Toyota Corolla - 3,640
- Mazda3 - 3,054
- Mitsubishi Triton - 2,606
- Hyundai i30 - 2,512
- Holden Cruze - 2,133
- Toyota Camry - 1,934
- Ford Ranger - 1,702
- Holden Commodore - 1,647
- Volkswagen Golf - 1,575
- Related News & Reviews at TMR ▼
- New Car Sales | Small Cars | SUVs
- Interested in buying TOYOTA COROLLA? Visit our TOYOTA COROLLA showroom for more information.


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Our UK translation and interpreting company provides qualified and professional interpreter services at competitive prices to companies, public sector & government organisations and private persons.
Why specialist professional interpreters?
All professional interpreters of our UK translation company undergo the stringiest selection process and most of them have not only a degree in translation / interpreting, but also a second degree in other field, like politics, business, law, medicine, engineering etc.Therefore, our specialist interpreters show clear understanding of the context and implications and before even starting the interpreting they already know the subject related terminology.
We now offer a 10% Discount for 1st Order on Professional Interpreter Services
"Not only meeting, but exceeding our customers' expectations"
On an assignment, all our professional interpreters adhere to the following code of practice:
- the interpreter shall render a complete and accurate interpretation
- the interpreters behave and present themselves professionally
- the interpreter shall maintain confidentiality of all assignments
- the interpreter shall confine him/herself to the role of interpreting the interpreter shall remain impartial
- the interpreter shall be culturally sensitive
- the interpreters understand the need for punctuality and compliance with any security or other matters when on clients' premises
Consecutive interpreting servicesIn consecutive interpreting, the interpreter speaks after the source-language speaker has finished speaking. The speech is divided into segments, and the interpreter sits or stands beside the source-language speaker, listening and taking notes as the speaker progresses through the message. When the speaker pauses or finishes speaking, the interpreter then renders the entire message in the target language.
Public sector interpreting servicesIs the type of interpreting occurring in fields such as legal, health, and local government, social, housing, environmental health, education, and welfare services. In community interpreting, factors exist which determine and affect language and communication production, such as speech's emotional content, social surroundings, its created stress, the relationships among participants, and the interpreter's degree of responsibility.
Court interpreter service and legal interpreting service
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Step 1To get a professional interpreter services quote or translation quote, price and rates, complete a short Free No Obligation Interpreter Services Quote, e-mail us firstname.lastname@example.com or call us 0292 0711285 (in the UK) or +44 2920 711285 (international)
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E-mail the documents for translation or reference material for interpreting service to email@example.com for review by our Project Management team.
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Your legal documents will be accurately translated, checked, certified or notarised (if requested) and returned to you by email and/or post by the agreed time. If you ordered a legal interpreting service, our instructed interpreter will attend as requested.


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Relationships, just like Nature itself, have their own "ecosystems". Different elements work together and support each other, sustaining balance and harmony. But sometimes in relationships those ecosystems can become unhealthy, with different sources of negative energy feeding off of each other to sustain the balance. This is one reason why transformation in relationships can be so difficult – if you change one element you change the whole dynamic of the relationship, and it will try to re-balance itself, often leading to conflict. In this three-part blog series, I explore what is termed by Karpman, 1968, as the Drama Triangle. A social model, Karpman identified three possible roles that we typically take on; Rescuer, Persecutor and Victim. Each blog will explore each role in turn, how they relate to conflict in relationships, and how they often work together to sustain conflict patterns.
Kate*, 32, was at the end of her tether with Steve*. He wasn't the best communicator and would often shut down in any conflict situation, leaving lots of issues in the relationship unresolved.
The main issue for Kate was that at 35 years old, she felt Steve should be able to look after himself. Instead, she would manage his finances for him, clean up after him, and constantly worry about his emotional wellbeing, paying for him to have personal therapy. On one hand Kate was a very attentive and supportive girlfriend, but on the other it would be at her own expense; she didn't feel as though she received the same attention or consideration back from Steve.
When Steve shut down, Kate would do everything to try and get him to talk. This would invariably makes things worse as Steve would withdraw further, sometimes even leaving the house for a couple of days at a time. Kate felt she was being treated unfairly and was feeling very resentful towards Steve.
"He's so selfish! I support him financially, physically and emotionally, and the very least he could do is talk to me about how I feel about it!"
So I asked her the key question, "What keeps you in this place of stuckness?".
The reason that this question is so important is because in relationships, even when we are being treated unfairly, we have to take responsibility for the role that we take on. What is it in us that enables the pattern to continue?
Have you ever hear the saying "People will treat you exactly the way you allow them to?" There's some truth in that.
So why was Kate allowing Steve to behave in ways that were unacceptable to her? This wasn't how Kate pictured her ideal relationship at all.
It was because Kate was a Rescuer.
Kate had always been the sensitive and attentive one in relationships. She had always ended up with partners who "needed" her on some level.
Going back to childhood, Kate was always the one to give away her toys or sweets to other children, and was always trying to help others. She had witnessed her Mother being very attentive to her Father, who had developed depression following his redundancy. Everything had revolved around him. Kate had been very upset by her Father's emotional withdrawal and learned that the only way to get his attention was to give him a lot of attention.
And she took that belief into her adult relationships with her.
Kate realised that although Steve's behaviour had been unacceptable, she also acknowledged that her willingness to take on the role of a rescuer had co-created the situation she now felt stuck in. In fact she had unconsciously chosen partners who needed her, which enabled her to play out her rescuer role, in the hope of receiving their attention. But the rescuer role would often lead to conflict as she would end up feeling resentful.
Through Relationship Coaching, Kate had made the unconscious conscious, and now that she was able to recognise her relationship and conflict patterns, she was able to change them.
She was able to stop repeating unresolved issues from the past.
I showed Kate how to communicate more effectively with Steve as a couple, and Kate was able to explain to Steve how and why she felt and acted the way she did, in a way that stopped him from becoming defensive and withdrawing. As a result, Steve was much more understanding of why Kate was so triggered by his behaviour. Steve was also able to express how he felt suffocated in the relationship, whilst taking responsibility for the fact that he had been acting as the "victim" in the relationship – as a person who appeared to be powerless and unable to look after himself – when in fact he was actually quite capable of looking after himself. Both Kate and Steve acknowledged that without the rescuer there would be no victim, and without the victim there would be no rescuer. The only way to break their pattern was to stop engaging with that dynamic.
Steve had his own issues to work through too, as by Kate taking on less of a role as a rescuer, Steve had to adjust to being more independent and responsible, without feeling abandoned by Kate. But they were able to work through these issues together as a team, using conflict as a means of healing past wounds and gaining new understandings about each other.
Do you recognise yourself as a Rescuer in your relationship?
If so, perhaps you could ask yourself – "What keeps me in this place of stuckness?"
Or perhaps you take on the role of Persecutor or Victim?
Look out for the next blog post where I will be exploring the Persecutor role, and how that can play out in conflict.
Recognising and understanding conflict cycles and relationship patterns that lead to stuckness are key components to my brand new course – Compassionate Conflict for Couples. If you would like my expert support to learn the EXACT techniques and steps to resolve conflict effectively without hurt, anger and frustration, you can now sign up! At just £99 it is incredible value for at least 8 hours of coaching, taking place over 4 weeks in the comfort of your own home, through videos, exercises and worksheets. And as an extra special gift for signing up, the first 10 people will receive a bonus 1:1 coaching call with me, absolutely FREE! These places will go fast and are strictly on a first-come, first-served basis so sign up NOW to avoid disappointment.
If you would like any further information about this course, or have anything else that you would like help with, I would be delighted to hear from you. Just email me at email@example.com.
Take care, and remember – just like a beautiful garden, maintain and tend to your relationship to feel it thrive!
*Client confidentiality is always protected. Case studies are therefore fictional and for illustrative purposes only.


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A graduate business student, born and raised in Buffalo, with aspirations of becoming a marketing professional and community leader. My passions lay in this city, from its history to its sports teams, and everything in between. My roots are in this city and my family is the most important thing in my life.
In 2012, we are surrounded by developers who are looking to improve Buffalo in order to return this city to its "original glory." These recent developments include proposals for the waterfront and outer harbor, as well as restorations to historical buildings like the Statler, Hotel Lafayette and the Buffalo Central Terminal. While many strides have been taken, there are still many historical sites that have fallen by the way side. I will evaluate every corner of Buffalo from what it was then to what it is now, whether it has been improved and restored, or abandoned and left to crumble. I will also highlight many of the recent development plans, such as those for the outer harbor and old wharf, including recent plans for the old site of the Memorial Auditorium and Webster block.
Buffalo then and Buffalo now – a historical evaluation of what this city was, what it is re-developing into now, and everything in between.


text: Aging of Baby Boomers Not Lost on Health Club Operators, Equipment Manufacturers Aug 01, 2012 ... Fitness Equipment Test Sites Benefit Health Clubs and Manufacturers Jan 01, 2012 ... Youth Performance Training Offers Revenue Possibilities for Health Club Operators Dec 01, 2011 ... Game On Aug 01, 2009 Club visits and memberships have growth potential as parents take their children to active gaming areas the whole family can enjoy. Do the Hustle, Away From the 1970s Jun 01, 2007 One last thought about the 1970s. The decade was good while it lasted for some clubs. The problem now is that too many facilities are stuck in that glorious (although oddly dressed) decade... You Can't Please Em All Nov 01, 2006 One last thought about suggestion boxes. Why don't we just call them what they really are — a complaint box. A look through just about any fitness facility's box shows far more complaints than suggestions. Now don't... Call to Bobbleheads: Wake Up! May 01, 2006 One last thought about trade shows and conferences. They really are what you make of them... Loading Up on Plate-Loaded Equipment Mar 01, 2006 Plate-loaded equipment has made the move from the realm of competitive athletes to the mainstream. It may not be long until it earns the status of staple. Gearing Up with Those Resolutions Mar 01, 2006 One last thought about holiday presents and New Year's resolutions. Sometimes they go hand in hand, but occasionally, they're out of sync. During the past few months, "resolutioners" have flooded my club wearing their... Fit the Bill Jan 01, 2006 Whether it's in-house or outsourced, how billing and collections is handled reflects on your club. Load More 1 2 3 4 5 6 next last Load More


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Best Guess at the Phillies 2006 Payroll
Let's see if we can figure out who will be getting paid what in return for the privilege play baseball in Philadelphia (don't be rude, it is a privilege to play in Philly) in 2006. I think I've got the vast majority of the salaries pegged, but two things bug me with my list: 1) I'm not sure of the exact breakdown of what the Phils are paying Jim Thome to not play for them over the next three seasons is, and 2) I'm also not sure of the breakdown of the Abe Nunez contract. Luckily, I'm a problem solver and, although these methods may not be perfect (please correct me if someone knows something I don't), logic enables me to figure out some decent ballpark estimates for the salaries I am missing. Thome is owed $22 million by the Phillies over the next three seasons - let's break that down to the simple $7.333 million per season it may very well actually be. Nunez is owed $3.35 million over the next two years - we'll break that in half and say he is owed $1.675 million in '06. With those minor obstacles out of the way, the Phillies 2006 payroll begins to take shape. And if the formatting and margins are off, I blame you and not me since it looks damn good on my computer.
RF Bobby Abreu 13.00
LF Pat Burrell 9.50
DL Randy Wolf 9.00
C Mike Lieberthal 7.50
CWS Jim Thome 7.33
SP Jon Lieber 7.25
SS Jimmy Rollins 5.00
3B David Bell 4.50
RP Tom Gordon 4.50
SP Brett Myers 3.30
SP Cory Lidle 3.30
CF Aaron Rowand 3.25
SP Ryan Franklin
RP Rheal Cormier 2.50
IF Abraham Nunez 1.675
OF Jason Michaels 1.50
RP Aaron Fultz 1.20
IF Tomas Perez 0.70
C Sal Fasano 0.425
Money Guaranteed to J. Santana 0.325
So that is 19 players right there - 17 out of that 19 are very safe bets to be on the Phillies opening day roster (Thome is in Chicago and Wolf is still rehabbing). Julio Santana isn't actually listed as a player on this first list, but the 325,000 big ones owed to him no matter what are. Santana is getting that money no matter what. He'll earn $475,000 if he actually makes the team out of spring training. This brings the total value of his contract to $800,000.
1B Ryan Howard
2B Chase Utley
P Ryan Madson
RP Geoff Geary
OF Shane Victorino
These five young chaps are all assured spots on the roster - our total (along with the previous 17) is 22. As far as the MLBPA's guidelines concerning minimum salaries goes:
2006-at the 2005 rate per season plus a cost of living adjustment rounded to the nearest $500, provided that the cost of living adjustment shall not reduce the minimum salary below the 2005 rate per season.
The minimum last season was $316,000. I'm not sure of what it'll be in 2006 at this point. It could be out there already, but I haven't read about it yet. If someone knows something I don't (but, really, what are the odds of that ever happening?), help would be appreciated. Since we've already estimated on a few things, I am fairly comfortable with doing it again. We'll use $350,000 as the minimum for 2006 - a tad high for a minimum, but surely the Phils will give the maximum raises allowed for some of their players (Utley and Madson come to mind) with under three years experience, right?
So we have 22 guys thus far. Since I'd rather guess the payroll to be higher than it is than lower, we'll stay conservative with our guesses and use a wide pool of candidates that could wind up on the roster. We'll give six guys (Gavin Floyd, Robinson Tejeda, Ricardo Rodriguez, Aquilino Lopez, the aforementioned Julio Santana, and Rule Five draftee Chris Booker) as examples of players who could come and go from the roster at some point in '06. Five of those guys will get our hypothetical $350,000 and Santana will get the additional $475,000 owed to him if he were to make the team.
Time for some math -
Those 17 active Phillies (including Thome, Wolf, and Santana's guarantee) will cost the Phils a whopping $88.358 million in 2006. Wow. Then we have five guys who will make the team each earning $350,000 and five guys who could make the team each earning $350,000. 10 x $350,000 = an additional $3.5 million. That makes for a total payroll of $91.858 million. Throw in Santana's extra $475,000 if he makes the team and we are now at $92.333 million in 2006 (funny that Thome's $7.333 shows up like that in the final calculation).
The payroll for 2006 should end up being up to or around $95 million. By these very rough calculations that leaves the Phils with about $2.7 million to play with. That would allow the Phillies to add another star-quality pitcher like Ryan Franklin to the budget and still have enough money left over to pay for a couple decades worth of season tickets for me.
An interesting name being mentioned as a potential late addition to this Phillies roster is former Astros and Red Sox starter Wade Miller. Adding Miller would be a very good move even when taking into account the fact he won't be ready until the beginning of May (some say mid-May at the earliest). I'd actually consider signing Miller this year to be less of a risk and a better investment than signing him last year would have been - he has finally had surgery on his damaged labrum, a move that at least gives him the chance to recapture some of his magic of a few year's back (he elected not to have the same surgery when the opportunity presented itself last offseason when he instead opted to first try various alternate treatments). I would support a Miller signing without a doubt - however, the Phils tight financial situation should not be forgotten. Miller is apparently seeking a $1.5 million guaranteed deal with incentives tied in that could bump the one-year deal all the way up to $4.5 million. That could be more than the Phillies are willing to (or are able to) offer. I suppose it all depends on what their 2006 payroll figures will look like. Say, wouldn't it be great if somebody with too much time on their hands decided to at least attempt to break down what the '06 payroll will look like? Indeed it would. Indeed it would.


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Chilled Korean Buckwheat Noodles with Spicy Sweet Korean Pear Red Chile Pepper Sauce and Shredded Dried Vinegar Cuttlefish!
The first time that I had Naengmyeon was at the DJK Korean BBQ and Tofu Restaurant in Las Vegas. I ordered the plain version, but they also had Hoe Naengmyeon on the menu. Hoe translates to to thin sliced raw skate. This style of chilled red chile pear sauce sauce Naengmyeon can be topped off with a variety of proteins, tofu or vegetables.
I purchased a package of fresh Korean Buckwheat Noodles in Korea Town, Las Vegas. Naengmyeon are a little different than Soba or Chinese Buckwheat Vermicelli. The color is darker and the length of the noodles are much longer. At a Korean restaurant, a waitress offers to cut the long noodles with scissors at the table, so they are a little bit more manageable.
Korean Pears are the same thing as Asian Pears. Korean pears have a light sweet pear flavor that is very refreshing.
There is no tomato in the red color sauce! The red color comes from mild red chile peppers. Red jalapeño and red serrano pepper are the two best choices for making this sauce. If you want a very mild spicy heat, then remove most of the seeds and pulp from inside the peppers. If you like a spicier sauce, then leave the seed and pulp in the peppers.
Sriracha is made out of slightly sweetened garlic and red seranno peppers. Sriracha is convenient and many Korean chefs use this product to make red chile pear sauce for chilled Naengmyeon.
There is a trick to making the spicy sauce for naengmyeon. The light colored ingredients should be pureed separately from the red colored ingredients, then the two purees are combined. This way the sauce will not become a light orange color. Also be careful not to aerate the red chile puree, or it will become an orange color. The sauce becomes a deeper red color after Korean red chile powder is added to the sauce.
Ojingeochae are Shredded Dried Squid or Shredded Dried Cuttlefish that is flavored with vinegar and salt. Ojingeochae is usually consumed by those who go out for a night of drinking alcoholic beverages in Korea. Dried squid or dried cuttlefish contains zero fat and this healthy high protein snack really tastes pretty good! There is no fishy flavor or aroma. For today's recipe, the Ojingeochae is marinated in the spicy sweet sauce for a few minutes, so it becomes tender.
Spicy Sweet Korean Pear Red Chile Pepper Sauce For Naengmyeon:
This recipe yields enough sauce for 2 to 3 servings!
Step 1: Place 1 chopped peeled and seeded Korean Pear (Asian Pear) in a container.
Add 1 tablespoon of rice vinegar.
Add 1/2 tablespoon of ginger paste.
Add 1/2 tablespoon of Korean Mustard or dijon mustard.
Add 6 chopped garlic cloves.
Add 3 tablespoons of small chopped onion.
Step 2: Puree the ingredients with an electric blending wand or in a food processor.
Set the light colored puree aside.
Step 3: Heat 3 cups of water over high heat.
Cut the stem end off of 12 to 14 red jalapeño peppers.
Blanch the trimmed pepper in the boiling water for 1 minute.
Drain the hot water off of the peppers and cool the peppers under cold running water.
Step 4: Split the peppers in half.
*Scrape the seeds and pulp out of the peppers, if you prefer a mildly spicy sauce. Leave the seeds and pulp attached if you want an extra spicy hot flavored sauce!
Coarsely chop the blanched peppers and place them in a container.
Step 5: Add 1 tablespoon of rice vinegar.
Add 2 tablespoons of brown sugar.
Add 2 to 3 tablespoons of honey. (The amount of sweetness is a personal choice!)
Add 1 1/2 tablespoons of thin soy sauce.
Puree the ingredients with an electric blending wand or a food processor.
Step 6: Combine the light colored puree with the red colored puree.
Add 1 tablespoon of sesame oil.
Add 1 teaspoon of toasted sesame seeds.
Add sea salt and white pepper.
Add 1 tablespoon of Korean red chile powder. (Chinese chile powder can be substituted.)
Add 1 tablespoon of Spanish Paprika.
Mix the ingredients together.
Place the sauce in a refrigerator, till it is chilled and the flavors meld.
Korean Buckwheat Noodles Naengmyeon:
Boil a pot of water over high heat.
Add 1 portion of fresh Korean buckwheat noodles.
Stir the noodles occasionally, till they are fully cooked.
Drain the hot water off of the noodles.
Shock the hot noodles in a container of ice water.
Stir the noodles by hand, till they feel like they have gained a firm chewy texture.
Drain the ice water off of the noodles and set them aside.
Ojingeochae Naengmyeon:
Step 1: Place about 3/4 cup of Ojingeochae in a mixing bowl.
A enough of the chilled spicy sweet Korean pear red chile pepper sauce to coat the dried cuttlefish strips.
Let the the Ojingeochae marinate for a few minutes.
Step 2: Place the cold buckwheat noodles in a mixing bowl.
Add enough of the chilled spicy sweet Korean red chile pepper pear sauce to coat the noodles.
Toss the ingredients together.
Use a long tine carving fork or chop sticks to twist the noodles so they look nice and place them in a large noodle bowl.
Place the sauced Ojingeochae on top of the Naengmyeon in the bowl.
Garnish the Ojingeochae Naengmyeon with bias sliced green onion.
One taste and you will be hooked!


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Denied entry for exams, 20-year-old commits suicide in Bengaluru
| Updated: Jun 28, 2017 20:55 IST
Bengaluru (Karnataka) [India], June 28 (ANI): A 20-year-old student of the M.V. Jayaraman College of Engineering has allegedly committed suicide in Bengaluru's Kodugodi. The incident took place yesterday night. Lokesh, the deceased, was a fourth semester student, and is said to have ended his life over being denied permission to take his exams because he was short on attendance. He committed suicide in his apartment after being denied to get a hall ticket from the college. A case has been registered in the Kodugodi Police Station. Further details are awaited. (ANI)


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Blackjack Hand Play
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Once the cards have been dealt, the Blackjack player will make choices that affect the total number of points held in his/her hand. Those who are familiar with all of the various situations that can arise and know how to react appropriately are in the best position to win. The following examples represent the most common decisions at the Blackjack table, with suggestions offered as a basic guide to solid hand play.
Hit or Stand The vast majority hands fall into this category of decision-making. In general, the player will stand on any total of 17 points or higher. The decision to hit is a product of two factors, the players total and the dealers up card. If the dealer shows a 7 or higher card, in most cases the player will want to hit (draw another card), hoping to improve to a total of 17 or more. However, when the dealer shows a 2~6, the player may safely stand on a total less than 17, hoping that the dealer will bust (go over twenty-one points).
Splitting Pairs Splitting (separating a pair of equal-valued cards into two separate hands) is one of the quickest ways to win big at Blackjack. In general, pairs of Aces or 8s are always split and pairs of 5s are never split. Splitting pairs of 9s, 10s or face cards is usually not a good play, because the hand total already exceeds 17 points. The decision to split pairs of 2~4 and 6~7 depends on the dealers up card. If it is valued at 7 or above, splitting may result in two weak hands. If the up card is 2~6, splitting may yield two competitive hands.
Doubling Down Another fast way of increasing or decreasing a stack of chips is to double down. The best combinations for doubling are totals of ten or eleven points, since a face card or a 10 on the next card will result in a sum of twenty or twenty-one points. Doubling down on a total of eight or nine is more risky, especially if the dealers up card is a 7 or higher. Never double down on a total of twelve points or more. Doubling down on soft hands (hands containing an Ace) can be a good decision when the dealers up card is a poor one, such as 2~6.
Insurance in Blackjack Just like any other form of insurance, insuring a hand in Blackjack is based upon negative expectationthe fear of losing to the dealers 10 or face card in the hole. Generally, this is a bad bet. At best, the player wins/loses nothing. More often than not, the insurance bet worth 50% of the initial bet is lost. Taking even money when holding a natural blackjack facing the dealers Ace is perhaps the only instance where insurance makes good sense. One little known aspect of insurance is that it is possible to insure a hand for less than 50% of the wager, but of course less than 100% of the wager will be protected.
Surrender Some casinos provide this option to abandon a hand and give up 50% of the initial wager. Like insurance, this is usually a poor choice. It guarantees a loss and eliminates any possibility of a win. There are very few situations where it is the right choice.
Multiple Hands Most casinos will permit players to stake more than one hand if adjacent betting spots are open. The decision to play two or more hands at a time is a factor of how experienced the player is and how big his/her bankroll may be. It takes twice as much funding to back two hands as one. At single- or double-deck tables, rules may apply that prohibit looking at the cards in the second hand until the first hand has been played out. Players may also be required to stake a higher minimum for two hands. Be very sure the House rules are understood completely before playing more than one hand.
1-on-1 with the Dealer When a table is empty or a winning dealer has chased all the other players away, it may be possible to sit down and have a private game, alone against the dealer head to head. The game goes much more quickly, of course, so decisions have to be made faster. Also, fewer cards are in play, so the player will have less knowledge about the remaining cards in the deck/shoe. This option should only be taken by experienced player who are very familiar with all hand play situations.
Published on: 08/04/2012
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Hale Irwin is known as the only two-time champion of the Toshiba Classic. During the week of the 18th Toshiba Classic he'll be known as keynote speaker at the annual Breakfast with a Champion, presented by the Allergan Foundation on March 13.
The annual event, one of the highlights during the tournament week, begins at 7 a.m. at the Newport Beach Marriott Hotel & Spa.
Irwin, a World Golf Hall of Famer, is the winningest player on the Champions tour. The 66-year-old will share candid notes of his life and career from more than four decades on the Tour.


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Category:Fidel płocka
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Fidel płocka is a bowed stringed instrument used on Polish folk music. Made of one piece of wood, usually birch or alder. Number of strings as well as their dress remains unresolved – from three – where the pins meet the role of lower brackets, and six – in plaster for strings would be tuned in pairs, two (in unison), or meet each individual function.
It probably dates from the sixteenth century original instrument was dug in 1985 during archaeological excavations in the old town of Płock. At present, a copy is located in the Museum of Mazovia in Plock.
See also Category:Suka biłgorajska.
Media in category "Fidel płocka"
This category contains only the following file.
- Fidelplocka.jpg 1,920 × 2,560; 2.44 MB


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I spent Father's Day in Nevada, where my boys, Ben, 12, and Forrest, 7, live most of the year with their mom. But we spent a few minutes bunched around the computer Saturday and Sunday afternoon to watch a couple of races on-line. You might think that we were watching the Stephen Foster, but what we were watching were two maiden races from Canterbury Park where we clearly had a vested interest.
On Saturday, Somerset Sam took on a field of Minnesota bred maidens in a Special Weight contest going six furlongs. Sammy was cutting back down to 6 furlongs after tiring badly in his last start at a mile and had been training well. However Sammy never quite got into rythym and finished mid-pack - 6th, in the field of 12. Frustrating to be sure. Sammy's sister, Somerset Wish, was running the next day and it was up to her to try and salvage the weekend.
Wish broke well and hung just off the pace in her $25,000 maiden claiming event. In mid stretch she took aim at the leaders and staggered a bit and gave us all a scare. We weren't scared of injury, that's just been her M.O.: take aim, give us hope and then tire in the stretch. Not this time!! Our girl straightened up and fired again and this time passing the two front runners and Adolpho Morales held her together for a 1.75 length win (below - official Canterbury Park photo).
My kids were thrilled. Below is a picture of them visting Wish last summer. These are horses they have met, touched, fed carrots and love. Now, they may get lost in the intracacies of racing - Forrest wanted to know if Wish could run in the Kentucky Derby now - their appreciation for what goes into racing and the marvelous animals we're priviledged to deal with every day is very much now part of their lives. Forrest even asked what he needed to do to own racehorses when he got older! Now that they know the game, I'm going to make sure that I'm as good a guardian and promoter of the sport as I can be. At least there are a couple of kids who'll help to make up the next generation of our fan base.
The boys will be up here for most of the summer and we're hoping we can get them in a couple of winner's circle photos before they head back to the desert!


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Late June 1969 was an exciting time in WARMland. Local schools were merged into districts and there was literally no neighborhood public school anymore. New friends and rivalries were made but the mainstay for young people was the Mighty 590.
Plus this was a mere month before America made the attempt to land on the moon. Talk about a buzz in the region!
Three Dog Night had the number one song with its initial hit appropriately named "One". "Love Can You Make You Happy" by Mercy was at number 6 while the Spiral Staircase was at number 7. The latter tune by Pat Upton and the group became a regular song played at class reunions well into the next century.
Plus a local group, The Buoys debuted at number 35 with "These Days". That was significant because Susquehanna corporate never let their local stations promote regional groups on vinyl if they didn't think the group or record had a chance.


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The 1%...of what?
I've asked some of my friends this question, and everyone gives the same response: "The one percent richest people in the country. Duh!"
Ok, but what exactly do we mean by "richest?" What type of "wealth" are we talking about?
Is it the one percent "highest incomes?" As in the largest paychecks handed out in the country?
If that were the case, then imagine for a second two guys, A and B. In 2012, both of them received a billion dollars in paychecks. But A has been flat broke his entire life. B has made a billion dollars every year of his life.
Would you consider both A and B to be equally "rich"? Of course not. B is clearly "richer" than A, in the colloquial sense of the term.
Ok, so it's not just "income," then. How about net worth? Your net worth is the sum total value of everything that's in your name, minus the sum total value of your debts. Your car, your savings, your investments, your house, MINUS your student loans, your credit card debt…that's your net worth.
Problem is, there's no government survey, or national accountant who keeps track of each American's net worth. I mean, do you know what your net worth is off the top of your head? Of course not. So how could anyone else?
We have some rough estimates here and there (usually drummed up by private companies) as to how many dollars TOTAL in bank savings there are in the US right now. You might see a survey to find the AVERAGE value of an American house. Or an ESTIMATE of the sum value of all the cars on the road. But an official census on the value of ALL personal holdings by citizens in the country…just doesn't exist.
So say that you sit down and do the math and find that your net worth is $50,000 dollars even. Does that make you part of the wealthiest 1%? Or 5%? Or 25.628%? No one would know for sure, since we don't know the net worth of the rest of us.
In reality, "the 1% percent" is a purely conceptual group. The title doesn't actually signify any definable portion of the population. There's no way you could make a list, name-by-name, of the 1% wealthiest people in the US.
Heck, there's really no way you could know what wealth level even constitutes being the top 1%, even if you could collect all the data. Yes, a $5,000 savings account is worth $5,000. But what about your car? Or your property? An appraiser could estimate it's value for you, but you don't truly know what it's worth until you sell it. A persons net worth, to some degree, is a subjective value.
The IRS keeps track of the income of every US citizen year to year, so that data does exist. But looking at income alone ignores the total accumulated wealth of an individual (net worth) - which is what we really need to find the true set of "the 1% richest Americans."
Anyway, let's just go with income for now, just for the sake of argument. Who earns the 1% biggest paychecks?
Lucky for us, the govt is pretty cool about making data public (they'd better be, it's our data, right!? We paid for it!). I looked up what income level you need to hit to become a member of "The 1%."
Ready for it!? According to IRS's Taxstat database, the 1% highest paid Americans had a pretax income of at least:
Skip the fact that that's not a wildly huge high number for now (in some states, doctors make more than this), I just want to point out that it's not a particularly round one. The "richest 1%" are not those with "$1 million dollar incomes" or "$1 billion dollar in holding." They were paid $343,927 and upwards.
Obviously, the OWS folks selected a percentage they thought represents "too much wealth," not a dollar amount. There's no way that this random looking number represents any meaningful threshold.
We hate the 1% because they are the 1%. They're the villains by virtue of who they are. How rich they – the actual dollar value of their incomes – obviously is inconsequential. I don't know about you, but to me, this seems pretty low-brow. It's holding someone responsible for who they are, not what they've done.
OWS clearly is rallying up behind an ephemeral idea, not an actionable agenda. Trouble is guys, there has always been a 1%. There will always be a 1%. Unless every single person has exactly the same income, someone will be "the 1%" best paid!
OWS clearly is rallying up behind an ephemeral idea, not an actionable agenda. Trouble is guys, there has always been a 1%. There will always be a 1%. Unless every single person has exactly the same income, someone will be "the 1%" best paid!
Is a $343,926 income ok? Is a $343,927,000 income as much of a sin as a $343,928 one? And how did we arrive to the consensus about what income level triggers a public shaming (cuz $343,927 seems like a pretty arbitrary one, I'd love to know what the thinking was behind it – if there was any).
I'm still waiting for the Occupy crowd to give us something to bite into, and more than just fun slogans.
For your reference. The numbers are the minimum income you'd need to make to be part of that percentile.
For your reference. The numbers are the minimum income you'd need to make to be part of that percentile.


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By Julie Crawshaw |
Monday, 05 January 2009 11:50 AM
If the incoming administration's fiscal policies are appropriate, the U.S. economy could begin to grow again in 2010, says NYU economist Nouriel Roubini.
"The only risk is that the recovery of growth could be so weak that it feels like a recession even though we are technically out of it," Roubini told U.S. News.
"I think there is a two-thirds probability that we will end up in a severe, two-year-long recession. And that would be by any standard the worst recession that the U.S. has experienced in the last 60 years."
Inappropriate economic policies would lead to a Japanese-style stagnation, Roubini says.
"At this point the U-shaped recession could turn into an L-shaped recession if we don't fix the financial system, and the credit crisis becomes worse and if we don't get a massive fiscal stimulus," he notes.
Vice President-elect Joe Biden recently defended plans for the incoming Obama administration's expanded economic recovery plan against charges that it would inflate the national deficit.
Biden cited "keeping the economy from absolutely tanking" as the No. 1 goal.
During the presidential campaign, both Obama and Biden spoke of a stimulus plan in the $150 billion to $200 billion range.
"There's going to be real significant investment, whether it's $600 billion, or more, or $700 billion," Biden now says.
"The clear notion is, it's a number no one thought about a year ago."
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April 2017
Colliers will be in charge of the sale of the land and the technical and town planning advisory services required to modify Motrils Townplanning Masterplan, to allow the development of the hotel reseort in the former summer villa of the King and Queen of Belgium.
The land site has an approximated area of 25,000m² and will host a 120 to 150 room hotel.
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Flat Knee Pad(Knee Wear Cover is Optional)(Note: This pad is Full Circle's Upholstered knee pad and is not molded rubber)
Please note: Full Circle Padding is not responsible for incorrectly ordered colors. All pads are made to order and are non refundable. Feel free to call or email to inquire about your projected ship date once your order is placed.


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Activation Code Doesn't Work
Hadramie last edited by
I can't activate my account from the email received. Both methods offered do not work: 1. Directly clicking the Activate Account button, or 2. Copying and pasting the code onto the activation page. The error message I get is: Sorry, the token provided cannot be found. What gives?
raylang last edited by
Mine does the same thing and doesn't offer a resend. Not a good start to using this browser?
This topic has nothing to do with Vivaldi on Mac. It is a "Vivaldi.net community" topic, and belongs there. The browser itself requires no activation. The only thing that has to be activated or verified is your user profile to post here, and here you are, posting. I wonder What's up with the error messages, if you in fact have a profile and can post?
In any event, if this material is posted under a Community category, there's a good chance Tatsuki will see it, and may be able to work with you to do something about it.
That said,


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SST #1: My Favourite Cheap Water Pots
The Games Workshop store I used to work at long ago (Games Workshop Metrotown, based in the Metrotown mall in Burnaby B.C., within spitting distance of Vancouver) used to have a small painting table for staff and customer use. Our painting placemats were comic book backing boards covered in comic bags (made for a decent disposable palatte too), and our wash water pots were simply plastic disposable cups (like you get for picnics or for crappy watered down beer at a sporting event). They were fine in many cases... cheap, disposable, and held just enough water for a brief painting session. However, they had many drawbacks.
First of all, they barely held any water at all. We found ourselves changing the water out on a constant basis. I guess this is a good thing for painting discipline... after all, you SHOULD be changing out your wash water whenever you change colours, or go from a flat colour to a metallic (metallic paints have little shiny particles in them that will contaminate your other paints). However, the reality is that if you're on a roll, the last thing you want to do is to disrupt your painting momentum by going to the bathroom (or other sink) every 5 minutes. A larger water container is required for power painting sessions.
Secondly, they seemed to always tip over. Since the base was much narrower than the top lip circumference, that meant that they were always top heavy when full. One remedy was to only fill them half way, but that only exacerbated the lack of water capacity problem. Knocking over your water every time the table shook, or you were too focused on your model and tried a "no-look" swish of your brush in the water pot to clean it, was a major pain. Stopping painting, especially to clean up your paint station, was a major waste of time, and really blunted any creative momentum you had built up.
At home, I found two cheap alternatives that worked much better.
First was the empty margarine / cream cheese / etc. container. It was shorter and wider in body than the tall plastic beer cup, which meant it held a greater volume of water, and was very stable. No more knocked over cups, fewer trips to the bathroom. Also, it didn't resemble a drinking vessel, so I wouldn't accidentally drink from it if it was next to my cup of Diet Pepsi, or accidentally swish my paint-laden brush into my Diet Dr. Pepper. Also, a big bonus was that I could use the upside down lid as a painting palatte that was easily washable and reusable. On top of that, if I needed to take a short break from painting, I could turn my painting palatte rightside up, and use it as a lid for my water pot (it's original purpose). If I came back to painting soon enough, the humidity inside the magarine container would actually keep the paint on my palatte fresh, and I could resume painting without wasting paint.
The only drawback to the magarine container was that they probably didn't look all that professional in a store's painting table... something about using my old recycled plastic containers plastered with nutritional info (or lack of nutrition, for that matter) would probably have been vetoed by my GW store manager. Still, at home or on the road, it worked damn fine.
My other go-to water container is a large leftover jar. Something smaller than a pickle jar, but not too small. I find that spagetti sauce jars seem to work fairly well. Not only am I environmentally friendly again with the reuse of an otherwise discarded item, but it also holds a decent amount of water, is nice and stable (the weight helps), and the bonus is that the glass jar is transparent, allowing you to easily see how dirty your water is, and if there are too many floaties in it to continue painting with (I'm talking about bits of dried paint and metallic particles, not the other stuff, you sicko).
Again, you can use the old lid to seal the jar when you step away from your painting station (although it's a bit small for use as a palatte), keeping the water from evaporating or having dust contaminating it. And if you're worried about looking like you're sponsored by "I-Can't-Believe-It's-Not-Butter" (as you would with the magarine container), the paper labels come off easily if you run the jar in the dishwasher one or two times. I daresay this would work great in a store setting too.
That being said, I am becoming a big fan of wet palattes (which I will get into in a later blog post). Right now, I'm using a converted P3 wet palatte (the only "original" component in mine is the container... both the foam and parchment paper have been replaced with the real art-store equivilants), but still using a glass jar for my wash water pot.
Anyway, if you're still using a dinky little plastic cup, give the magarine container and / or the glass jar a try. Like all my Stupidly Simple Tips, it won't turn you into a Golden Demon painter overnight, but it might make life a tiny bit easier and painting a teeny bit more enjoyable.