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I remember thinking how fortunate I was that my kids didn't tend to have tantrums. It was a lovely Spring day when this thought passed through my mind and we were heading home. The kids were hungry and tired, there was no time to waste.
We didn't make it. I got my flailing son out of the car and he promptly threw himself on the driveway kicking and screaming. So much for my tantrum free children.
When he finally exhausted himself we went inside for the world's quickest lunch and then to bed for a desperately needed nap.
Temper Tantrums – – Only for Toddlers?
We are not surprised when we hear that a toddler "lost it" over some seemingly insignificant event. Temper tantrums are pretty typical behavior for a toddler and are most often the result of frustration. Two-year-olds have a strong belief in themselves as they assert, "I can do it myself!". When they try to do everything they want, they simply can't. So they lose it.
Tantrums can often be prevented. It's a good idea to allow children a certain amount of independence and success. Choose clothing which is easy for them to put on, get sturdy stools which permit them to reach the sink to wash their own hands and put toys on low shelves. These all help them to feel competent and reduce the frustration. The more they can do for themselves, the better they'll feel about themselves.
Little ones who are tired or hungry are more likely to over-react. Children who have a schedule, are fed on time and have regular naps are less likely to have tantrums. It's easy for little ones to get over-tired and be unable to handle themselves. It's up to us to read the signals and act before there's a problem.
Of course, we can't prevent all tantrums. During the tantrum the best thing you can do is keep an eye on him so he doesn't hurt himself. and then just let it happen. Don't try to talk to him. He can't hear.
There's a point at which you're likely to see a change in the tantrum One minute he's raging and the next he's looking scared. Now he needs you because he isn't sure he can stop. Hold him and reassure him that he's going to be okay and help him settle himself. With toddlers, once it's over just move on.
Sometimes a tantrum is a way to relieve stress. They may use some little incident to blow off some steam. We do the same thing when we find ourselves blowing up over some little thing or crying at a movie.
The trick is to pay attention. When is he most likely to have a tantrum? What can you do to prevent it?
One of our readers recently noted that we know tantrums are typical behavior for toddlers. But what can you do if your preschooler is throwing a tantrum. How is that different?
It would be nice to think that turning three means and end to tantrums. But it's not that easy. However, while there are similarities, there are also differences.
I remember a five-week, cross-Canada car trip we took when our kids were young. One evening we pulled into Winnipeg, we were later than usual and having trouble finding a place to stay. Finally, we got a room. Now, in this room there was a long, dark red wall. Boy was it red! Being tired, hungry and frustrated the wall acted as a catalyst as the whole family watched one of us experience a complete melt-down. Under the circumstances it was understandable. It would, however have been more appropriate had it been one of the children. But no, it was Mom and I really lost it. My husband took the correct action. He bundled the kids back into the car and they headed out to find food while I calmed down. After dinner it was all funny and today it is still a family legend.
So, when we're hungry, tired and frustrated we can all lose it. Problem is, that once our kids are three-years-old we think it's all over and forget to monitor our kids they way we did when they were younger. Make sure you're paying attention to their schedule and their needs. They need to have meals and naps on time.
Before we continue to talk about preventing tantrums in our preschoolers, let's take a look at what we can do when they occur. First, move them from the source of the problem. Take them to another room or at least a quiet corner. If they'll let you hold them do so. Then feed them. With this, just like I did in the Winnipeg motel, they will be able to regain control. You can talk to preschoolers after a few minutes have passed. Unlike toddlers, they can remember what happened and you can help her learn how to let you know when she is about to lose it, how to use language to express her upset and ways to handle her stress. So you can teach her to say, "I need a break right now." or "I'm really hungry, can I have a snack."
While toddlers become frustrated because they just can't do everything they thought they could, preschoolers become upset when their moves toward independence are thwarted. You think the green sweater would be perfect but your child has her heart set on the blue one. The choice is yours. Allow her to assert her independence and wear the blue one or spend your time both trying to force her into the green one and handling the subsequent tantrum. The more she feels in control of her environment, the happier and calmer she will be.
With toddlers you need to control their environment to prevent tantrums, but you can prepare preschoolers ahead of time by letting them know your expectations. "At the store you can choose a cereal but not a sugary one. You cannot have any candy at the check-our counter." She can be expected to remember that or hear when you remind her at the store.
Avoid major problem areas. She hates going to the mall. Leave her with her dad, grandparents or arrange babysitting when you go.
Finally make sure she has lots of outlets for her frustration and her anger. Lots of large-muscle, outdoor play activity will help her to handle herself in a way that will please both of you.
Two kids, two temperaments. Taking their unique temperaments into account.
Sarah is shy, Jared is bossy and Pat is easy-going. What do we need to know about different temperaments?
Every child is unique and different. My mini guide e-book, Vive la Différence: Raising Children with Different Temperaments addresses some of the temperaments we see in our kids.I looked at my two children who are as different as night and day. Then I consider my siblings and we are a textbook example of different.
But, now I have three grandchildren, all the same age and the differences from their births has been striking.
The result is the e-parenting mini guide, Vive la Différence: Raising Children with Different Temperaments. The guide is available on my website.
How Can I Bring Kathy to My Community?
I offer keynotes and workshops, have written books and have ongoing newspaper columns, books, blogs and newsletters.
And, no matter what the actual topic, they all share a basic value that I call:
P.U.R.E. Parenting.
P — is a parenting plan
U — is unconditional love
R — is respect for your child as he is right now
E — is encouragement
I look forward to working with you for your professional development, workplace wellness or parenting education event.


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Silver and Gold DofE
The Silver and Gold DofE groups took park in the annual cook-off competition. Their task was to produce a tasty ( & edible! ) meal using fresh ingredients which they could cook on expedition using a trangia stove.
The final dishes were judged by Mrs Cotrell, Mr Willford, Mrs Burge, Miss Owens
It was a very close decision but in the end the judges decided that the 'Gold' pasta dish was the winner. So congratulations to Brett, Emily and Jess from Year 12 who cooked the winning dish!
Posted by sjtadmin on 28th January 2016, under Uncategorized
Previous Post: New First Aiders in school!
Next Post: Ethics Conference

subset: commoncrawl


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MoveUP members are invited to participate in a three-hour tour including a stop at Hollyburn Lodge for a chocolate fondue.
Members can register themselves and one guest for this event. Ticket price includes snowshoe rental.
Due to the high demand of our snowshoeing events and to be sure more people can take part, members will only be able to register for one of the two evenings offered.
Further event details including what to wear and what to bring will be sent to registered ticket holders prior to this event.
Tickets are limited so book early - this event will SELL OUT QUICKLY.
How can I contact the organizer with any questions?


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Issue 52, volume 6
01 of 16Neighbourhood around Nawa's former sandwich factory studio, northern Kyoto
02 of 16Creatives from Sandwich gathered in the 'office' section
03 of 16A designer at work at the former sandwich factory
04 of 16Working on an interior project for a restaurant in Kobe
05 of 16Nawa's artwork in studio
06 of 16Kohei Nawa at work upstairs on Sandwich projects
07 of 16The Sandwich team
08 of 16Vase in Teruhiro Yanagihara's office
09 of 16Traditional tatami mat rooms, overlooking the gardens
10 of 16Yanagihara and his staff at the 'genkan' entrance of his Kyoto work base
11 of 16Yanagihara's upstairs office space, complete with turquoise sofa
12 of 16Staff member in basement workshop
13 of 16Prototype cup and saucer
14 of 16Yanagihara at work in his upstairs wooden-walled office space
15 of 16
16 of 16Nakabo's wooden finger puppets which were sold by Muji
The Japanese city of Kyoto is renowned for its ancient traditions. But a crop of young designers is making sure it's also set to become one of the nation's creative hubs of the future.
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Find the perfect place from the worlds best selection of vacation rentals on VRBO.
Our 2019 property listings offer a large selection of 25 vacation rentals near Mendon. From 10 Houses to 7 Studios, find a unique house rental for you to enjoy a memorable stay with your family and friends. The best places to stay near Mendon for a holiday or a weekend are on VRBO.
Whether you're traveling with family or friends, here are the areas with the largest selection of vacation rentals for a holiday trip or just for a weekend in Mendon:
For other neighborhoods, please use our search bar to access the selection of vacation rentals available.
VRBO offers a large selection of vacation rentals near lovely places in Mendon. From VRBO travelers, the top most popular points of interest to stay for a holiday trip or just for a weekend are:
But there are many other points of interest around Mendon listed on VRBO where you can find your place to stay. Please use our search bar to access the selection of vacation rentals available near the point of interest of your choice.
Yes, of course. VRBO has 10 Houses in Mendon. Our other popular types of vacation rentals in Mendon include:
But you can also enjoy a great stay in one of our other vacation rentals including Bungalows and more.
Yes, you can select your prefered vacation rental with pool among our 5 vacation rentals with pool available in Mendon. Please use our search bar to access the selection of vacation rentals available.
Learn about the unique charm of Mendon with a stay in a private vacation home. One of the city's many top draws is its zoo. If you need more space to accommodate a family vacation or friends trip, rental homes often come with separate dining areas and spacious living rooms.
Are you hoping to discover things to do in the area? Although it can be tempting to stay in your comfortable vacation rental, you'll want to check out everything that Mendon has to offer. Here are some of the top attractions to put on your list, all within 30 miles (48.2 km) of the city center:
Whether you're an active traveler or just want to appreciate the scenery, Mendon is a great place to get out in nature. These are some of the area's most enchanting features, all within 30 miles (48.2 km) of the city center:


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Here's a new hair-care tip I recently picked up: the Co-Wash. Ever heard of it? I hadn't, until I read this month's issue of Allure magazine and discovered that the co-wash is apparently something thick-haired women of the world have been doing for years. As a girl with rather full-bodied hair myself, I thought I'd give it a try - and man am I sorry I didn't know about this sooner.
The co-wash is essentially washing your hair with conditioner instead of shampoo. Many women do this to add extra moisture back into dry or frizzy hair, which makes it a great at-home remedy for fly-aways. While in a typical co-wash you are supposed to leave shampoo out of the equation altogether, I decided to just reverse my normal shower routine entirely and condition first, shampoo second. By conditioning first I am giving my hair the moisture it needs and ensuring that I am tangle-free. Shampooing immediately afterwards removes any build-up that would otherwise coat my strands from the conditioner. The effect? An unimaginably soft mane that is both silky and full of body - no longer weighed down by build-up!
To try this twist on the co-wash yourself, follow these easy steps:
1. Apply a quarter-sized amount or larger of conditioner to roots and massage gently down to the ends. I actually use about two to three quarter-sized amounts, but this is because I have extremely thick hair that is also pretty long. I suggest using whatever amount you normally need when conditioning your hair the regular way. The conditioner I am really loving right now is the Split-End Treatment by Nexxus; it works wonders for long hair that is prone to split ends from styling damage.
2. Leave conditioner in hair for 1-2 minutes.
3. Rinse conditioner out completely.
4. Apply half the amount of shampoo that you would normally use. For me this is about the size of a quarter. Massage into scalp and through ends and then rinse. You will notice that even though you are shampooing second, the conditioner still leaves your hair feeling soft and de-tangled.
Generally I will co-wash my hair using the above routine 3 times a week (and I wash my hair about 5 times a week - any more and it would dry out completely). If I'm not styling my hair immediately after I shower I'll put it in a long braid. Now it's time for you to try!


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Four proposals that would have added land to Hagerstown city limits were put on hold for at least another month by the City Council on Tuesday night.
"It just gives more time," said Sally Hatch after the council's voting session. Hatch lives along Jefferson Boulevard outside city limits and opposes development of one of the pieces of land in question.
The four annexation proposals would add a total of about 100 acres to city limits.
A proposal along Haven Road would add 52 acres in the city's North End; two linked proposals in the southeastern corner between Jefferson and Eastern boulevards would add nearly 48 acres; and the fourth proposal would add .371 acre along Eastern Boulevard, south of Dual Highway.


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Nicely captured photo, and it looks like you might have been on the menu.
Hopefully they didn't eat you but what's for sure is that you have a very powerful image.
Oh, this is just wonderful. The light color sand really makes for nice contract. I love how lioness #2 is coming up from the rear. As usual, I'd like to see a tighter crop. I think there is too much on the left. I'd also like a close-up of #1's face. I just love her eyes and her whole expression.
Very nice, thanks for posting.
Hungry Eyes! It would be more appealing without the distracting text but it is a great capture nonetheless.
Very nice indeed. What great cats. They are the animal I would least like to be on the bad side of in the wild.
Everything is well captured and post-processed. A really wonderful image!
Great shot! We spent five days prowling around Etosha late last year and only saw one lion the whole time were were there. It looks like they are trying to figure out if you are part of their food group!
Thanks for the comments all. Luckily I was in a vehicle using a canon 100-400mm lens. For the protection of the animals of course. If they ate me they would be in for a terrible guts ache!
Great shot Gav, perfect composition and I love the look on their faces. One for the wall on the van.


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Starting the new year off right, I presented the Metal Insets to DJ today. He's been doing a lot of writing lately which is different from drawing because instead of sweeping circular movements, he's trying to mimic my handwriting by doing small rows of curves and lines. DJ saw the insets in storage yesterday and started yelling excitedly, "I'm ready for those! I'm ready for those!" Heh. He didn't know what they were for yet nor did he know that I had been prepping all week to put them on the shelves.
I've had these Metal Insets in storage for awhile. You'll recognize that they're similar to the Geometric Cabinet that DJ has worked with quite a bit. The difference is that these are thinner and more sturdy so they work better for tracing. I hadn't wanted to buy these new at $70 from discount suppliers so I was thrilled to find them used on Craigslist for only $25. It wasn't until I got them home that I saw the Nienhuis label on them, the premium Montessori materials supplier! That means, this set sells new for $175 and are in near perfect condition!! Wow!
The paper used for Metal Insets is 5.5" square. I could buy it pre-cut from a Montessori supplier for $6.30 plus shipping but then I realized if I cut .5" off the end of 11x17 paper, I'd get six 5.5" squares from each page, which is less than half the cost.
I have Prismacolor pencils that I'll have DJ use in time but I wanted him to start with short pencils so I chose these from Crayola.
When we headed downstairs for breakfast this morning and DJ saw the Insets on his shelf, he refused breakfast and insisted I show him how to use them immediately.
This was my first drawing that I made to present to DJ.
Step 1: place the outer frame on the paper, select a pencil color (in this case red) and trace the shape.
Step 2: place the inner inset on the paper, select another color (blue) and trace the shape.
Step 3: select a 3rd color (green) and draw the curved lines from left to right, bottom to top.
DJ went right to work. He did great with the tracing. He preferred the pink frame to the blue inset. When he got to step 3, he mostly just scribbled in the center. That's okay. This is the first day. He has lots of time to practice.
He did about six designs, choosing a different shape every time. Although he seems convinced that you have to use a red pencil to trace the pink frame and blue for the blue inset. I did get him to choose a different third color, but the red and blue he was adamant about.
He also did not use the proper pencil grip most of the day but he did let me show him how to hold it properly and took it very seriously. Most importantly, he had A LOT of fun.


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Date: Thursday, 24-Oct-2013 01:06:24
http://www.youtube.com/watch?v=nekb_4AfmoY A city council meeting in Concord, New Hampshire erupted in applause after retired Marine Col. Pete Martino issued this dire warning about the U.S. government using local departments to build a standardized "domestic army" right before our eyes. Don't miss this passionate and informed testimony.
SOURCE : http://www.rumormillnews.com/cgi-bin/forum.cgi?read=290264


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Catering business inquires about liquor license requirements
During a Wednesday meeting with county liquor officials, representatives from Dimensions catering on Dual Highway in Hagerstown asked about the requirements involved with obtaining a liquor license.
Robert L. Everhart, chairman of the Board of License Commissioners for Washington County, said that Dimensions, among other things, would have to pass inspections from the fire and health departments to be considered.
Board approves transfer of Boonsboro Liquor's liquor license
The Board of License Commissioners for Washington County on Tuesday approved the transfer of Boonsboro Liquor's liquor license to the business' new owner.
John Wilson of Damascus, Md., said he recently bought Boonsboro Liquors at 10 S. Main St. from Dr. Gary L. Kimberlin.


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I used to think this mission was especially hard because the Church is so far behind in it and there are so many problems. But,I know that no mission is too hard and that it is meant to be this way. "Nothing good in life is easy". I get that now. I know that until I am done with my mission I will still say, "Why is this so hard? and "Why does this have to happen to me?" But that's okay because I know it's going to happen and it's only to make me better. Heavenly Father won't give me too much to handle. This week had its ups and its downs. It is moves week next week and we found out that I'm getting a new companion on Wednesday, Elder Howie, and he has about 6 months left, so I'm really happy to get an experienced companion. Also some change is nice just to mix things up. I'm going to miss Elder Holbrook like crazy. He is amazing and he has taught me so much. But that means this week I will be leading out the area. So pray for me to know what to do, haha. I hope my letters home will fill you in more
We see people playing bagpipes all the time. They are pretty cool and I don't see that much dancing. There are a lot of people wearing kilts and I got some tartan from Brother Kind (the guy that designed the kilts for Brave Heart) and Sister Condie made a scripture case for me out of it.
Aberdeen is split pretty much in half, pretty much like Shoreline and Lake Forest Park. There is a just a road that divides us.
Aberdeen has me and my companion, the zone leaders and their trainee, and two sisters
The Bridge of Dawn has two elders and two sisters.
So our ward building has 7 missionaries in it.
Elder Hanson


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Tamil Nadu Chief Minister Jayalalithaa met Prime Minister Narendra Modi on 14 June in Delhi to discuss several key issues related to Tamil Nadu. During the meeting, the AIADMK chief submitted a memorandum with 29 demands.
Jayalalithaa also discussed crucial bills like the Goods and Services Tax or GST, which are yet to see the light of day in the Upper House.
NDTV quoted an excerpt from the memorandum: "A number of concerns of Tamil Nadu need to be addressed by the Centre on GST... petroleum products must be kept out of GST."
Among the other demands, Jayalalithaa asked for Tamil to be one of the official languages and to exempt Tamil Nadu from NEET exams. It is also being speculated that PM Modi has asked Jayalalithaa to join the NDA government.
This was the Tamil Nadu CM's first visit to the National Capital since assuming office for a second consecutive term. Her party - AIADMK - had secured a thumping victory in the Assembly polls that concluded last month.


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Newcastle may be just one win away from safety, and once that happens, Newcastle have said they will open negotiations with both Jose Barton and Jose Enrique to keep them on Tyneside.
Let's try to keep both Barton and Enrique on Tyneside
Let's be straight – it would be a huge lift for the club if both players can commit their futures to Newcastle before the summer.
And we know that every player has their price, as Steve Harper recently pointed out, and that doesn't say that a huge offer will not tempt Mike Ashley to sell either one of them in the summer.
But it will have to be big money to get either one of the two excellent Newcastle players, and we know it took a cool £35M, £30M of it in cash, plus a 25% (or was it 7%) sell-on fee, for Liverpool to finally get Andy Carroll.
A fantastic cash windfall for the Newcastle club, although yes, we did lose big Andy.
Alan Pardew was unsuccessful in keeping Carroll on Tyneside, and of course selling players is really out of his hands, and it's up to owner Mike Ashley to decide if a player is sold or not.
Pardew told the local Newcastle press today:
"It's important to keep your best players – and our best players showed up on Saturday, big style."
"We had some outstanding performances within that team on Saturday – Joey Barton was one of them."
Kevin Nolan will miss the next two games with a two match suspension for picking up his 10th yellow card of the season, Leon Best is out injured, Cheick Tiote will still be suspended, but the good news is that Ryan Taylor will be back from his 3 match suspension.
And Stephen Ireland cannot play against his club, although the rumor is that he is fit again, but the Irishman didn't even make the bench on Saturday.
Alan Pardew will be struggling to put out a strong team against Villa on Saturday, as the manager said today:
"We had a lot of medical problems, but we managed to patch people up, and get over the line."
" Not only did the team played well, but my staff have been brilliant this week."
"It was a really great day for Newcastle United. The fans played their part."
Joey Barton was our Man of the Match on Saturday, with around 42% of the vote – and you can still vote here – but only one vote per reader is allowed.
One fact is very true, and that's when Joey Barton plays for Newcastle, they are simply a better side, and the fact he will be available at Aston Villa says Newcastle still have a decent chance of winning that game.
We really hope Alan can persuade both Joey and Jose to sign new contracts on Tyneside, because they were both so loyal during the dark times following Newcastle's relegation.
Things look to be on the up at the Newcastle club now, and we really hope they will stay around, and help to make Newcastle great again.
If you would like to send either player a short note to try to persuade them to stay at Newcastle, you can do do here.
20 comments so far
hahah just looking at the past and http://www.nufcblog.com/2009/05/24/newcastle-disastrous-season-ends-in-relegation/
I think the same i think he loves the club and as Ashley has said his plans and IF they bolster the club with GOOD players not ones just for the sake of it like getting in Larsson etc.
Then he will sign a contract and so will Barton i hope we give Barton the contract he wants.
But back to Jose its strange but the second this thing about AC Milan and being linked away from the club and quotes of his saying he wanted to leave he shut off his Facebook i wondered if that was a sign of him distancing himself from the clubs fans?
Lets hope they both stay.
Ho hum, it seems that our Liverpudlian friends are hovering again…
They seem to be linked to anybody these days.
Easter's headline?
Dalglish dreams as Pope pontificates over move to Anfield!
It is imperative that we keep Barton and Enrique on Tyneside. This will have to be done in the face of attempted raids by other clubs and managers – who want to take talent away that they themselves have not developed. Capped with that is the cash till minded economics of Ashley. I just hope that these two players stick with us when the wolves from inside and outside our club get the smell of a good deal. Howay our lads.
barton is irreplaceable .. and enrique has been a star performer .. he's now our first choice LB .. if they're smart though I think they should stay and see if ashley does finally invest carrolls money .. we could be challenging for europe and playing good football .. nevermind 50K+ fans cheering him on..
does anybody know if Liverpool actually have any money .. they're linked with all our players .. and players we are chasing .. my feeling is theres not alot of money there..
Somebody should tell Enrique how sh*te our football was under daglish .. he can turn a top 4 team into mid-table in 1 year .. rather Pardew than daglish..
What do you all thik about this team for Sunday, taking injuries into consideration. If Enique, Ireland and Best are fit, remove Ferguson, Guthrie and Ranger.
1. 4-4-2 With Colo covering the back 4 in a Tiote-esque way but getting forward to support Barton when possible. Colo is so comfortable on the ball, he has done this before for his previous club.
2. Ranger has to score eventualy?
never thought i would say this but i hope they keep barton because to me he is getting better with age not only is he a good passer/crosser of the ball he does have a football brain and he no longer seems such a hothead and this season he has probably been fouled more times than any other player at NUFC.
Simply cannot lose Barton, he's our most influential player since Shearer. I concur with Edd, with Barton on the pitch, we can dominate teams and you know you've always got a chance to salvage something if you're behind.
gorskino10 – That crossed my mind when he deleted his Twitter account. It was a few weeks into Pardew's tenor, after he'd been reprimanded about leaking team info, on the eve of a game (AP did this too only a few days ago, double standards?). I think he possibly took a disliking to AP as a consequence, then like you say, proceeded to distance himself from the fans.
There'd be no other reason to shut down your account, because he loved interacting with fans on there, always having a laugh, now he's conspicuous by his absence and keeping everything on the hush.
I hope not, but I reckon he's already gone.
It appears, the club is playing hard ball contract wise with Joey, due to some ignoramus`s belief that a three year contract is too long and at thirty three he would be over the hill.
Resulting in a possibility they may end up loosing their current best player, another dumb move by the football geniuses.
As for Enrique, unless he gets selected before the end of the year for the Spanish national side, he will definately want away.
The only way we will hang onto him would be to both show him the money and also show him the club has ambition.
What do I mean by ambition ?
Sign some quality players, not a bunch of free agents or cheapo`s, hell the money`s there !
Joey Must Stay Witout a Dought But Jose I Am afraid if he has any Dought He must go and Get Us the Best Price We can get For Him. £5 / £7 Million Get that lad from Chelsea or give Young Shane Ferguson His Chance ?????? We are Going to Have an Awsome 2011/12 season if Mike Ashley gets The Cheque Book Out . But if We can Keep Jose if he can see we are going forward He will probably stay after Jonas and His Pal Fabricio Tel Him To then that would be even Better.
Ed, please. Begging letters to some spotty jumped-up, overpaid kid? I'm far too old for that. If they want to wear the black and white shirt, I'll cheer them every week. But the minute they'd rather wear somebody else's livery, they can take a hint from Wayne Rooney. Its as simple as that.
Its up to Ashley to 'send a little note' to the players, not the fans. Barton, apparently wants 3 years extension. Ashley should give it to him and be glad to secure him that long. That may help to convince Enrique.
The other thing that may convince him is spending wisely but ambitiously on good, new, eager players. This should be done as soon as possible so a settled squad goes off on pre-season which is the foundation of a successful season.
And if that doesn't convince any player, then he's welcome to take off. The papers seem to think Jose 's bags are already packed and I'm absolutely fed up of headlines like 'Liverpool target Enrique coveted by AC Milan' which is a bit like the adulterous milkman being jealous of the window-cleaner.


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I thought I would start posting some of the many theories about the under layers of the Burgundian gowns, stay tuned for one a week!
Once upon a time the placket theory was the theory that the Burgundian gown was worn directly over the chemise with the neckline being filled in by a placket. These days they placket theory is a little different. Sometimes when you look at paintings of this style of dress the hem of the under dress is a different colour to the fabric seen at the neckline. The placket theory these days describes a Placket of a different fabric pinned to the underdress, so that the underdress looks one colour at the neckline and another at the hem when lifted. This also gives the look of the smooth fronted underdress while enabling the wearer to wear a front laced kirtle under the gown.


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I'm writing this post about comfort vs. courage after reading Becky's fantastic post on Interstellar Orchard titled, Full-time Travel Isn't Comfortable. It made me reflect on our travel plans.
You should check out the post, there are many wonderful comments including a little something for anyone thinking of traveling on a full-time basis. My comment on her post was "I love this post. I've always lived outside the box. And for me there are two choices. Comfort or Courage."
Don't Let Fear Block Your Path
I left this comment because I have experienced fear when choosing to live my life outside the "Box" but I know that courage is all it takes to move forward and push fear out of the way. Have I been uncomfortable during this process? Yes, but being comfortable and safe just isn't the path I want to take.
So when both my husband, Hassell and I, decided to sell almost everything and travel full-time in our RV I had no problem selling the houses, cars, stuff, suffering through multiple yard sales and the criticism of friends and family to finally hit the road.
The fearful parts of going full-time:
1. Will we have enough money?
2. What will our friends and family say?
3. Full-time RVers, Will we enjoy being almost constantly mobile?
4. What if we break down?
Money is the biggest issue for people trying to live and travel full-time in their RV. Especially, people like us who are too young to retire. I am definitely the idea person/risk taker in the family. Hassell is much more conservative. So, to ease into full-time RV living, Hassell took a seasonal job in Helena, Mt. We found this job on workamper.com. Which by the way is a great resource for learning about workamping, full-time RV travel, and developing skills to allow you to work on the road.
This job began as a seasonal position but it has turned into a more permanent position with work continuing through the winter. Which was great for us because we need more time to explore the area. And, we both want to experience the winter sports we missed out on growing up. These include snowshoeing, downhill skiing, and cross-country skiing. All within an easy drive 20-minute drive from Helena.
This job includes a good wage and an RV site with full hookups. Which in this area is valuable since a site at a local RV park can run about 1,000/month for the monthly rate. We do pay for our own propane. And, we have learned a ton, the hard way, about how to survive in a 3 season camper in – 21-degree weather. More on this in future posts.
Well, you know what they say about opinions…
And, let me tell you everyone in Hassell's family thinks we are crazy. They were pissed when we sold everything. And they have basically been judgemental and unsupportive. But, you know what? We don't want to live their life. AND, we don't want them to live ours. So, they will just need to get over it because we are getting on with living the life of our dreams.
The people I consider family were all much older than me and have passed. Heartbreaking and lonely. I miss them so much. But, I am completely free of the ties that bind and in a way it is a form of freedom. I'd want them back in my life in a second but since I can't have that the trade is complete and total freedom to do as I please without judgement or opinion.
It is hard to completely buck the system and stand up to family and friends and say, "We love you but we need to be free to do as we please. Thank you for understanding." But, is all part of the Comfort vs. Courage mindset.
FULL-TIME RVers?
I have a gypsy heart and a wandering soul so being constantly on the move with no "real" home works for me. I think being houseless is wonderful.
I have lived a much different life than most people. It has been unconventional. I've done tons of fun stuff and when I tried to settle down and have a house, mortgage and do the rinse and repeat of work, eat, and sleep it made me sick.
Suddenly, I developed back trouble and I spent a fortune at the chiropractor trying to fix my back. And, I developed digestive issues.
Since we have been on the road full-timing it most of these stress-related problems have disappeared.
Hassell could stay settled but he is enjoying the road and the freedom you have when you don't own a home. Now the time and money we used to spend maintaining a brick and mortar house and mowing the acres of yard are ours.
Of all the things about living in a regular house that I hated the most was mowing the yard. Ruined a whole day. Was bad for the environment and made me crazy to feel like the neighborhood we lived in was monitoring whether I kept my yard as nice looking as theirs or not? Paranoid? You tell me.
And, We are minimalists so making the move to an RV was great. It was another opportunity to get rid of more stuff. Downsize, Downsize, Downsize. Breaking free of our stuff was liberating.
Thankfully, Hassell is a skilled gas and diesel mechanic. So, he can handle most anything that goes wrong with the trucks or the RV. If he can't then we carry AAA to get us off the road and to the nearest mechanic. I don't even worry about breaking down. I just accept that it will happen and when it does we can handle it.
Whatever your dream life is don't let fear hold you back.
Ask yourself these 3 questions:
1. What is the worst that could happen if you followed your dreams?
2. If the worst happened could you handle it?
3. Why aren't you going for it?
Have fun and RV!


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Staples memberships could save you more | Learn More
Designed with care for detail, this "Style Haven Lanai 781Y1 Indoor/Outdoor Area Rug, 3'7" x 5'6"" can change the way your space looks. Add the comfort of the indoors to your outdoor spaces with these outdoor rugs. Made with polypropylene, you can have a beautiful room with this transitional style rug. The machine made rug is an excellent choice for modern homes as it is durable. Mix and match your room decor with this beige solid patterned rug to give it a complete look. This rectangle shaped rug comes with 0.2" pile height and 3'7" x 5'6" size.
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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Deployments and other Navy topics.
Problems may arise while your spouse is on patrol or deployed, so it is a good idea to have a Power of Attorney made out so that in an emergency you can handle such things as problems with pay, taxes, leases etc.
|Guru Spotlight
|PJ Campbell


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Sharp lime skin aromas are warmed by Gala apple and wet river stone scents on the nose of this bottling, which blends fruit from warmer eastern vineyards and cooler western ones. It's light in structure and easy to quaff, with searing acidity that carries into the finish. A stony texture frames its honeydew and grapefruit flavors.
A fifth generation Californian originally from San Jose, Matt Kettmann covers California's Central Coast and South Coast for the magazine. He is also the senior editor of The Santa Barbara Independent, where he's worked since 1999, has written for the New York Times, Time Magazine, Wine Spectator, and Smithsonian, and co-founded New Noise Santa Barbara, a music festival.Email: firstname.lastname@example.com.


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What a way to start football season! I sat through a nail-biter Friday night as our local 5A high school team opened the season at against a big 6A team. These two opened against each other for about 15-20 consecutive years before ending the tradition about 8-10 years ago.
Eufaula and Dothan always reminded you of a playoff game although it was the first game of the season. They were defensive games and usually ended with a 3-0, 7-3, 10-7 kind of score. No team ever scored over 14 points and the margin of victory was always close. We would be disappointed Friday night as Eufaula, ranked #1 in the 5A polls and playing with a back-up quarterback, squeaked by Dothan 13-9. Eufaula's starting quarterback suffered a knee injury earlier in August that may put a damper on his senior year.
We had our usual upsets and blowouts in the NCAA. I was especially proud of my Alabama Crimson Tide and the way they handled themselves in their opener. Obviously, Clemson was not the #9 team the polls made them out to be, but forget the score. The lack of penalties, the teamwork, the decision making by the quarterback, and overall team spirit of Alabama did not look like that of a young team in their opening game of the season.
They have a hard time finishing, and then staying focused the next week, so we will see what kind of job the coaches can do with them this week.
Ohio St. vs USC is right around the corner, and should be one heck of a game. It is kind of hard to tell what they have when they don't play anyone, but right now, I am going to give USC the edge.
We dodged the hurricane this weekend, but it looks like Mother Nature is going to give us a couple of more opportunities in the next week or so. Football season is here. Life is good!
Tuesday, September 2, 2008
3 comments :
- BLAZER PROPHET said...
Ya know, the one & only game that "surprised" me completely was the Michigan loss. Terrible coaching.
I was mildly surprised at the Tennessee loss at UCLA as well.
The Alabama win didn't shock me as I knew Saban would have his team better prepared for this season.
And, my Oregon Ducks won despite losing their #1 QB for the year.
- September 2, 2008 at 9:00 PM
- 431cruiser said...
BYU put it on UCLA yesterday. Wow! They may have more than people realize....
- September 14, 2008 at 8:41 AM
- BLAZER PROPHET said...
Unbelievable. I can't recall a team doing so well one week and so poor the next.
- September 14, 2008 at 6:44 PM
Subscribe to: Post Comments ( Atom )


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Hotel Overview
News Room
Serena Williams, Kei Nishikori, Richard Gasquet and Other World Renowned Tennis Players Hold Court at 7th Annual Ritz-Carlton Key Biscayne, Miami All-Star Charity Tennis Event
For media inquiries, please contact:
Tatiana Lora
Director of Public Relations
The Ritz-Carlton Hotels of Key Biscayne, Coconut Grove and Fort Lauderdale
Direct: (305) 781-2165
TO BENEFIT YOUTH-LED, NON-PROFIT FIRST SERVE MIAMI ON MARCH 22nd
Miami, Fla. – February 9, 2016 –Top tennis players from around the world take court and return to The Cliff Drysdale Tennis Center at The Ritz-Carlton Key Biscayne, Miami for the seventh consecutive year in an unprecedented, intimate gathering of the world's top tennis players. The March 22nd gathering, gives just 24 amateur players the opportunity to test their skills in a Round Robin qualifying tournament in which the winners earn a chance to play against and alongside the top professionals.
Led by Grand Slam legend and Hall of Famer Cliff Drysdale, the all-star lineup features:
- Serena Williams, currently ranked number one single's women player in the world and 21 time Grand Slam winner
- Kei Nishikori, ranked number seven in the world and is the only male Japanese tennis player ever to be ranked inside the top 10 in ATP singles ranking.
- Eugenie "Genie" Bouchard, first Canadian to reach the Grand Slam finals in singles and Grand Slam semifinalist at the Australian Open
- Richard Gasquet, currently ranked number nine in the world, with 12 ATP titles and number one French player
The event, from 2 p.m. to 6 p.m. includes cocktails, passed hors d'oeuvres, exhibition matches with the top stars from 5 p.m. to 6 p.m., a pro Round Robin, a "King of the Court" challenge match pitting the pros against the amateur Round Robin winners and much more. The action is open to the public by reservation and is limited. Tickets may be purchased by visiting www.allstartennismiami.com or calling Sue Lopez at The Cliff Drysdale Tennis Center at (305) 365-4297.
Tickets are as follows:
- $95 per person provides spectators tickets to view the exhibitions, quaff champagne and nosh hors d'oeuvres while they watch all the action.
- $750 per person provides entry to a Round Robin tournament, VIP seating, gift bag and court time and participation with Cliff Drysdale, Darren Cahill and top ATP players to qualify for two spots, giving local players the chance of a lifetime to play out points with the leading tennis pros.
- $1,500 per person provides entry to a Round Robin tournament, guaranteed hitting time against and alongside the top pros, VIP seating, gift bag and group photo opportunity.
- If nothing less than a sure thing is your style, $5,000 provides one VIP All Access Pass including one player entry in the Round Robin tournament, 15 minutes of guaranteed playing time against and alongside the top pros, VIP courtside seating, gift bags and individual meet-and-greet photo opportunity.
Proceeds from the sixth annual All-Star Charity Tennis Event will support First Serve Miami. Since 1974, over 50,000 youngsters have had the opportunity to learn tennis and valuable life skills by participating in free, affordable First Serve Miami programs. The programs establish a pathway from beginner through competitive levels and enrich young lives on and off the tennis courts. First Serve Miami continues to develop, organize and conduct education, tennis awareness and skills development programs for youth from economically and socially challenged communities in Miami-Dade County. First Serve Miami is committed to helping participants become well-rounded individuals by focusing on character development, self-esteem and academic achievement.


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Amoros Hotel
Cala Ratjada, Majorca
Amoros Hotels is an establishment hotel with a lively atmosphere that will allow you to relax and to enjoy your holiday.
4.3 / 5 from 3 reviews
Customer satisfaction
99% of our customers recommend us
Book with confidence
Your holiday is ATOL protected
£1 hotel deposits
Pay the balance up to 2 weeks before you fly.
£30pp holiday deposits
Spread the cost on package holidays.
- Satellite/TV
- High Chairs
- Laundry
- Elevators
- Games room
- Foreign Exchange
- Safety Deposit Box Rental
There is a lobby with a 24-hour reception, safety deposit box rental, currency exchange desk, cloakroom and a lift. Additional facilities offered by this hotel include a games room, a TV room, an air-conditioned restaurant with a non-smoking area and highchairs for children and an Internet terminal (on payment of an additional fee).
There are room and laundry services as well as medical assistance available. A bicycle storage facility and bicycle hire services are also available. The hotel also has an outdoor swimming pool with children's paddling area, sun terrace with loungers and umbrellas and a pool bar.
Local charges may apply to some hotel facilities and others may be seasonal.
All guest rooms at the hotel are either air conditioned or centrally heated according to the season and come equipped with a modern private bathroom with shower, along with a satellite television, direct dial telephone, mini bar, safety deposit box available for rental and either a balcony or terrace, most of which have exterior views over the pool and garden area.
In addition to the above features, a maid service is also provided, undertaking a change of towels as required and change of bed linen once a week.
Local charges may apply to some hotel facilities and others may be seasonal.
Special Information
Please note; A new Eco-Tax has been approved in the Balearic Islands. This Eco Tax will apply for stays from the 01.07.2016 (tax also payable for stays that include this date). This tax is payable directly to the accommodation, this includes hotels, apartments, villas, hostals, B&B's and cruise ships. The amount payable is between 0.5 euro and 2 Euro per person per night depending on the category of the establishment and the season.
Map of Amoros Hotel
The 3 star Hotel Amoros is situated around 200 metres from the Playa Son Moll beach, in the lively resort of Cala Ratjada on the north east coast of Majorca. The hotel is approximately 65 km north east of the capital Palma and a few steps from the commercial centre of the resort where you will find a good selection of bars, restaurants and shops.
Palma Majorca Airport is approx 81 km from the resort of Cala Ratjada.
Please note: the hotel locations shown are to be used for guide purposes only.
Amoros Hotel Reviews
Mrs H Willmott, Bishop's Stortford
|29th Mar 2016
|Amoros Hotel
|Double Or Twin
|Half Board
Very clean, pool very small to the picture, pay 3 Euros per day for a fridge, food was mainly catered for Germans, pigs cheeks, pig knee, beef goulash, etc. So even though I paid half board, had to pay to eat out. Location was good, close to Saturday market and seafront, staff had trouble speaking English but got there. TV played up in the room when bad weather, only 6 English channels, air con/heating never worked, reported it but never got fixed.
Mr M Van Mellaerts, Chelmsford
|10th Apr 2014
|Amoros Hotel
|Double Or Twin
|Half Board
Staff and management all helpful and always pleasant. Rooms clean and well equipped. Food better than usual for a reasonably priced hotel, of course wonderful weather helps.
Mr M Van Mellaerts, Chelmsford
|2nd Nov 2012
|Amoros Hotel
|Bed & Breakfast
Lovely clean room and hotel in general. Staff very nice and go the extra mile.
Breakfast buffet extremely abundant and expansive. Quiet and peaceful position.
If you like 'Amoros Hotel'...
Below we have a few hotels that you may also like to consider.
£1 Hotel Deposits
Book today, pay your balance 2 weeks before travel.
Flexible Payments
You can make balance payments at any time to suit you.
Customer Service
99% of our customers would recommend us.
Easy To Use
Simple step by step guide to booking your holiday.
Cala Ratjada Hotels
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Back around to curbside. The louvered windows all work, and the storage cabinet holds the classic leveling jacks that came along with her. Frequent enterprise vacationers typically have to work during the actual travel portions of their enterprise trips. Whether or not they should put together for his or her upcoming enterprise conferences or occasions with reading, writing, creating displays or electronic mail, the background noise on planes, trains, buses, and taxis may be extremely distracting and make focusing on work a challenge. That is why they're going to really respect receiving excessive-quality, effective noise cancelling headphones.
Use the search field below to quickly and simply find articles in this weblog and on the web. For our lodging in Tokyo, we stayed with my cousin so clearly, we did not have to pay something for that. But based mostly on our earlier trips, you could find a decent Airbnb in Tokyo CBD for ₱three,500 per night time. For the advantage of this weblog publish let's simply say we spent ₱10,500 for our 3-evening keep in Tokyo. If on your own automobile or when hiring a automobile the vehicles steering wheel tilts this may increasingly make it easier for you to get in and out of with back points.
This text aims to give some hints and tricks to make touring by airplane and those long journeys by automobile with your dangerous back a greater expertise for you, as well as your back. While looking into an answer for Brussels, I found that flights into Charles De Gaulle airport (CDG) were not constrained on this method and it might be attainable for her to journey with him throughout the Atlantic in the plane cabin with him at her side. Sure. It can be slightly more difficult to get an inexpensive ticket there, but typically you can get lucky.
I took one of my cats on a plane some years in the past and used a comfortable sided cat provider just like the one you've got featured. Once I saw it in the retailer I thought it was going to be too small and flimsy however it was good for aircraft travel. This can be a actually good value too. We introduced the mistaken type of carrier to the airport (laborious sided) and had to purchase the smooth sided cat service at the lugguge store there. What a rip-off! It cost us $100 but we have been lucky to seek out it, it was the only one that they had.
I know a lot of you like to put on those travel pants with all of the packets but you look ridiculous in it within the night. You additionally announce to the whole world, I am a vacationer. I do not deny its practicality and when you've got enough house for heaven's sake bring one but no other attire item can match the light, washable pair of black slacks. Very useful hub. A good friend and I are planning a cruise to the Mediterranean next yr. Not much alternative to use the prepare there, but I would like to see Europe by rail some time. Perhaps some info on prices would also help.


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Death and Ritual Crying
51,50 €
Death and Ritual Crying
This book offers an inter-disciplinary, inter-cultural approach to Albanian traditional system of death and mourning. It explores the emotional relationship between the mental image of death and tearful signal of crying and highlights the transcendental potentialities of ritual funeral crying as a technique, tool and medium in a boundary-situation. The extensive variety of socio-cultural responses to death as a crisis of continuity and a final catastrophe and the symbolic representations of after-death and nothingness in folk belief and metaphysics, are re-examined in the light of phenomenology in order to demonstrate that in face of death human reality discloses only its `self-identity in otherness'.
Für dieses Produkt wurde noch keine Rezension verfasst. Bewerten Sie dieses Produkt jetzt als Erster!


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HOUSTON, Texas --A House Democrat from Houston is proposing legislation that he says would help the family of a man deported to El Salvador after 16 years in the U.S. without a criminal record.
U.S. Rep. Al Green said Friday that he would introduce a bill that would allow the return of people who have been deported but have a spouse or children who are U.S. citizens.
Green says he wants to reunite families like that of Jose Escobar, who was deported last year and now lives in El Salvador, while his wife and two children remain in Houston. Green visited Escobar in San Salvador in February.
The bill will face long odds in Congress, and President Donald Trump has pushed for new immigration restrictions and stepping up deportations.


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45/100 of #100bookpact Oliver Twist - Charles Dickens
Oliver Twist is going to be one of my all time favorite books not only by Charles Dickens but by and by general standards too (You see I started using his language too). Mind-blowing isn't the right word to describe the feeling I had throughout the narration - superb writing by any standards - it gave me everything, lump in the throat, sadness, put a smile on my face lot of times and finally had me grinning from ear to ear by the way it all ends. It just cannot be called any less then a perfect thriller too - although its a perfect piece of literature but amazing is the way he has written it with so much going on simultaneously. Some superb characters - even the villains portrayal is done in such a way that by the time it all comes to an end - reader actually has a sympathy or shall I say empathy for them. I kept wondering about the name initially why "Twist" in his name but as the story progresses and secrets are revealed I totally agree with it - his life was so twisty that he just cannot have a better name. Simple and sweet story of an orphan and as they say the story of Oliver Twist from rags to riches. If you haven't read this one - you haven't read nothing. Go for it and I am sure you are going to love it. I am definitely going to read it again some time soon even after knowing the ending, its going to be a great read. Looking forward to some more from him soon, totally in love with him (and of-course his writings).


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- brendakearnsAsked on December 12, 2016 at 03:39 PM
I had a plan that cost me $19 a month. I lost my credit card and it had to be replaced and have it now. Let me know please how to get back on a plan. I do not want to pay in one lump, as the business may change to a new name early next year and need to be flexible on the account.


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Concert flashing lights rotating scene animation in 4K resolution. Features lens flares, rising windy particles, glitter, soft depth of field camera and lights flash effect.
Ultra HD 3840×2160 resolution with 30 fps in HQ quicktime photo JPEG. Easy to scale, crop and transform without quality loss.
30 seconds duration, perfectly looping.
Preview music is not included. 'Corporate Ping Pong' track by Phantomatic – http://audiojungle.net/item/corporate-ping-pong/11800414?ref=Phantomatic


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Water Gate Auxiliary Equipment For Water Supply and Drainage Works
Basic details:
1. Working water head: 0.3~1.3m
2. Suitable medium: Water/sewage
3. Type: Micro
4. Hoisting type: Manual (ring)
5. Sealing: Copper rubber
6.Material: Stainless steel; Carbon steel; Cast steel; Cast iron
1. Sluice gate is widely used in water supply and drainage works to cut off the flow inside the channel.
2. The advantages of our product are longer serves life, much easier operation etc.
Carbon Steel Auxiliary Equipment For Water Supply Drainage Works Images


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Not before I had to pay the lady $360, 300 of that was tax!! yep you pay tax on a used motorcycle in Florida.... maybe the UK is not such a bad place to live lol
So after getting a few bits and pieces for it I decided to take a 2 day trip to Key West the most Southern point of the USA.
|All packed for a trail run
I was using the Corbin seat that came with the bike. It was probably the most uncomfortable I have ever sat on! and the way it is shaped pushes you back away from the handlebars, this created terrible shoulder and neck ache!
My destination was Bahia Honda State park via the old Tamiami trail route 41, this was a very pleasant route and there was plenty to stop and see.
|I think there's alot of Alligators round here
So I headed back up the road. By this time it was getting close to 8 oclock and I was getting tired. So I found a campsite for $36, still way over my daily campsite budget, I bit the bullet and paid!
As I was just about to start setting up my tent, the owner came over and said I was in the $50 a night pitch spot! So I carried all my stuff 200 metres and finally got set up.
It was so hot though and as I stripped to my shorts I felt I was being eaten alive! So I crawled into my tent with a beer and settled down to watch a movie.
I had planned on staying another night here, however because it was Memorial weekend she was putting up her prices to $55 for my pitch!
So I packed up and headed South.
|Hot and Sweaty I make it to the most Southern point of the USA
So I opted for a cheap motel for the night, I did however spend most of the night peeking out of the window to see if my bike was still there! To say it was a dodgy neighbour hood would be an understatement!
I took the 41 back to Doug's, once more plenty of things to see.
|He was lying basking in the sun
|Here is something you dont see everyday in the UK
Well I should be heading North towards Alaska soon, just waiting on one more part for my bike.... infact I am all packed and rearing to go... just waiting on the postie lol


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Selling your California home has never been easier. No matter why you want to sell (divorce, death in the family, job loss / relocation, facing foreclosure) I want to talk with you. I have solutions to your housing problems and I want to make it as easy as possible for you to do business with me. I will walk you through the process and do all the work so you don't have to! Remember that I buy houses California
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We work with each client personally and will never "pass" them off for another office to deal with. Our everyday knowledge of this market equips us to understand the needs of our neighbors (like you). Our clients appreciate that we can eliminate the paperwork, time, red tape, and commission required to sell a home through a real estate agent.
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You never have to pay commissions; Which means more cash for your house in your pocket.


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FREE TRIAL! If you're familiar with CrossFit, but want to check us out before signing up? Click here to sign up for 2 FREE Trial sessions… crossfitisorropia.wodify.com
New to CrossFit? CFI 101 is for you! 101 is designed to introduce you to the fundamentals of CrossFit, Olympic Weightlifting, proper form, the CF lingo and the type of workouts you will come across in our group classes. 101 will ensure that you are better prepared for class. 101 is held on Saturday's at 10:30am for 90 minutes. CFI 101 is $35 for the 1.5 session. From there you can join us for your 2 FREE trial sessions Sign up for 101 here… crossfitisorropia.wodify.com
Drop In: Visiting from another box? We'd love to have you join us for a WOD while you're in town! Sign up here to reserve your spot! crossfitisorropia.wodify.com
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DROP-INSUnlimited / $165 a month
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- Wodify account to log your workouts and nutrition
*Ask about our Couples and Family Rate. Discounts also offered to all active Military, Police, Fire, Student and Teachers.
**3, 6, 9 or 12 months paid in advance memberships available for a special discounted rate, please contact us for more information.
-Memberships are set up on auto draft to come out of a checking, savings, or credit card monthly. The membership starts the day that you do and is month to month. There are no contracts. If you need to cancel your membership you MUST notify Drew or Jamie at least 15 days prior to your draft date in order to avoid being charged. If you have a specific monthly draft date that you prefer please contact Drew or Jamie.
We have showers! We also have childcare available on Saturday's for our 9:00am class.


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December 13th, 2017
Keep being READY, RESPECTFUL and RESPONSIBLE
Science Olympiad has been cancelled today. Sorry for the inconvenience.
Middle School Choir Festival 7:00 p.m. tonight – it will feature performances from all 3 Champaign Middle Schools and a Dessert Reception to follow.
Music Department Winter Concert this coming Thursday, December 14th at 7:00pm in the Gym. The concert will feature our 6th, 7th, and 8th grade Franklin Band, Chorus, and Orchestra students. Each group will perform festive pieces to put you in the holiday spirit!
Poetic Knights will be meeting this Thursday from 3-4 in Ms. Llyod's room 110. Bring your poetry journals!
Student Council held their election yesterday and the results are in...
Secretary - Maggie Li
Vice President - Maddie Kim
President - Jack Vazquez
Congratulations to our Secretary, Vice President, and President! We look forward to having you as representatives for the students at Franklin!
StuCo will meet again after break.
"NJHS members, please remember to continue collecting donations for the DCFS book drive. Every dollar is five minutes off your service log! We will have our next meeting Friday December 15th."
ANNOUNCING the Spring Musical: High School Musical, Jr!! Anyone can audition on January 31 or February 1!!!! There will be an audition Clinic the week before to give you materials and explain how auditions work. Grab a flyer outside of Mrs Taber's door.
SCHOLASTIC BOWL TRYOUTS will be held in January. If you would like to try out, please sign up on any sheet outside of a math teacher's door BEFORE WINTER BREAK.
"AVID Family- PLEASE WEAR AVID HOODIES EVERY WEDNESDAY. This doesn't mean you cannot wear them every day:).....but we really need everyone to wear them EVERY Wednesday! Put this reminder in your planners!"
Attention Franklin Knights: December's PBIS Incentive - Movie & Popcorn!!
6th Grade - Wed., Dec. 20th (5th & 7th Periods)
7th Grade - Thurs., Dec. 21st (8th & 9th Periods)
8th Grade - Thurs., Dec. 21st (8th &9th Periods)
NO Fs
NO DRs
NO Social Probation
Upcoming Dates:


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I've got a super busy weekend ahead. I'm getting ready for a big yard sale.... So here are my nails. One coat of Confetti's Tazmanian Devil over CQ's Vintage.
|Bottle Shot. Too much glare on the nails, but this was my best shot at the Confetti bottle.
I'm addicted to glitter!


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This is a truly delicious tart/quiche, and although you might think, from its name and ingredients, you have stumbled upon a French recipe, it isn't, it's from an Australian cookbook, but is thankfully reproduced in Books for Cooks Favourite Recipes (from Books 1, 2 & 3).
I got three of their little books the last time I visited the bookshop in London. I'll be honest and say I always feel a little intimidated there, because the place is small and cosy, and the books don't necessarily jump at you, being all packed in the crammed bookshelves, with only a few sticking out. It makes me reel a bit, all those cookbooks! It's a bit like landing in cookbook lovers' paradise, only to find that you'd have gladly settled for purgatory, if it means having less to choose from, and knowing what you want to buy.
Anyway, I'd return there any time, and would try to make it for lunch or tea freshly made in the test kitchen. This place is such a fantastic concept, I wonder why no one in, say, Paris, has thought of it yet. You can have your cake and then get the recipe book for it. Brilliant!
So instead of buying a fancy book, or a collector's item, I choose their own books, which are made with love, and offer carefully selected recipes, chosen by them, the ultimate experts in foodie books. As they have tried and tested, then approved of all of that makes it into the books, the recipes are indeed very attractive. You could bemoan the lack of photos, but the descriptions are rather vivid and they are prettily illustrated by a friend of theirs.
I have now made this recipe twice and can only suggest you try it too. I have substituted similar ingredients, but let me just say it is important to use fresh spinach here, not to be a bl**dy snob, but because it tastes much better here, and will prevent the crust from getting soaked.
I found the recipe on another blog (to which I have secretly subscribed via my google reader) here. Hers looks better because it is baked in a smaller tin. Also I have made my own crust, and as said, changed a couple of things, but it is still delicious and also lighter on the butterfat!
For my crust, I used :
200g semi-wholewheat flour (which is a light and finely ground wholemeal flour)
1/2 tsp salt
1/2 tsp baking powder
3 tbsps olive oil
3 tbsps light cream
some cold water
Just mix everything by hand or in a mixer, form into a flat disc, cover in clingfilm and refrigerate fro about 30 mins. You can use your hands to press it down into the tim (here, a 28 cm silicone one).
As for the changes, here I have highlighted them with a star :
4 large onions, finely sliced
*a little olive oil
1 1/2 tsp salt
1 Tbs brown sugar
125 g (2 large handfuls) spinach leaves
*80g blue cheese, crumbled
*100g faisselle curd cheese (you could use cream cheese or yogurt or the original mascarpone)
1 egg, beaten
The method is the same. I like this tart warm, even cold, not hot straight from the oven. And you see, everything happens : I have eaten raw grated beetroot alongside of it, and even went for seconds.


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Big news at the top of the market this week with three marquee sales: we put 3372 17 Mile Drive into escrow (recently reduced list price of $16.9M) and the Beach House compound on Carmel Way that just hit the market at $25M. Additionally, the Cesar Pelli home in Macomber closed escrow this week for $9.5M. That brings the total of $8M+ sales in 2014 to 4 – a great start to the year.
Pebble Beach had 3 new sales and 3 closed escrows this week. In addition to 3372 17 Mile Drive and the Carmel Way Beach House, we also put 1049 Broncho Road into escrow with a list price of $1.55M. Demand continues to be very high for move-in golf properties in the MPCC area. The 3 closed escrows in Pebble this week included the above-mentioned Atalaya that closed for $9.5M, 2852 Forest Lodge Road that closed for $1.445M and 2869 Sloat Road that closed for $731,400.
Carmel had 3 new sales and no closed escrows this week. The new sales included a renovated home on Casanova 3SW of 12th (listed at $2.395M), an older home at Camino Real & Ocean (listed for $1.8M) and smaller home on an oversized lot at Camino Real 3SW of 12th (listed for $1.795M).
Two remarkable properties are coming to the market next week:
- 1668 Crespi Lane, Pebble Beach – Located along coveted Crespi Lane minutes to both Carmel and The Lodge at Pebble Beach, this newly-built Mediterranean home combines meticulous craftsmanship and stunning views of Carmel Bay and Point Lobos. Comfortable, yet spacious, the home offers 7 suites, including two master suites, one on the main level and one upstairs as well as a dream kitchen, spectacular ocean view office, billiard/recreation room, abundant storage and gracious gardens. $8,950,000
- 2368 Bay View, Carmel – Ideally located in the highly desirable Carmel Point area, this sophisticated four bedroom beach home captures spectacular ocean views. The stage is set for easy indoor/outdoor living with an open main-level living/dining floor plan, coupled with an ocean-side terrace and backyard terrace with outdoor fireplace. $4,850,000
For more information on these or other off market properties, visit the Discreetly Available section of our website.
Around Town:
5/9 & 5/10 – Carmel the Musical at the Cherry Center for the Arts
5/11 – Mother's Day
5/15-5/18 – 21st Annual Carmel Art Festival, Sculpture in the Park, Devendorf Park
5/16 – Ferrari Challenge at Laguna Seca
Mike, Lynn & Jess.


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Midsummer in Chicago
Of course we had to celebrate midsummer in Chicago too!! Midsummer! One of the most fun days of the year! Was off from work at 5pm and ran to the metra to go down town. Went to Jennys hotelroom for a pree party, and a nice start with the girls. Went later on to our friend Shanes place for a continued great night with awsome people and showed the americans how we celebrate it;)


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As we age, we lose some of these fat pads in certain areas of the face – typically in the cheeks, temples, around the eyes and the mouth and along the jawline. We also have some loss of the underlying bone. The result of this volume loss working with gravity is a heavier, squarer lower face with loss of some of the attractive facial curves and contours of our youth.
contains local anaesthetic and is very comfortable to inject. The results are subtle and natural.
Once volume is restored, we can look more closely at the surface of the skin. We have some excellent new dermal fillers available to treat superficial lines and wrinkles, lasting twelve months or more.
As part of the rejuvenation process, we can also use muscle relaxing injections to treat frown, forehead and crow's feet lines.
If you would like to find out your best options to give you a fresher, more youthful
appearance, the best idea is to come in for a complimentary assessment. We can discuss the possibilities.
Call Shine to book an appointment for a complimentary cosmetic consultation and
Treatment Plan on 3262 7642.
Become a Shine Insider and be the first to hear about our monthly specials.
We hope you enjoyed this post. If you did, then use this form to join our mailing list to receive the monthly newsletter, as well as the latest subscriber-only specials. We've been known to offer as much as 40% off select treatments!


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Kenmore 10 pc. Stainless Steel with Copper Band Cookware Set 5707 Reviews
- Other Cookwares:
- Average: 4.5
- High: 5.0
- Brand:
- Kenmore
- Model:
- 5707
Beginner or Pro, the Stainless Steel Cookware Set Has You Covered In the Kitchen
Cook like a chef with the Kenmore 10 pc stainless steel cookware set complete with polished copper bands. Seasoned gourmets will love the triple thick surface consisting of stainless steel and copper bands that not only ensure maximum cooking performance, but also add a dash of zing to their culinary skills.
This all clad stainless steel cookware set has the look and functionality of high priced set without a daunting price tag. The highly heat conducive surfaces are mirror polished and don't react with food so you get the authentic flavors. And since the cooking set consists of a variety of pots and pans in various sizes, you can cover a repertoire of mouth watering dishes for occasions ranging from intimate to family size. Hone your culinary skills with this stylish-looking set from Kenmore.
Read 2 Reviews
REVIEW SNAPSHOT®by PowerReviews
Reviewed by 2 customers
- Attractive
- Convenient
- Simple
- none so far
Best Uses
- Any Kind Of Stovetop Cook
Comments about Kenmore 10 pc. Stainless Steel with Copper Band Cookware Set:
The 10 piece Kenmore stainless steel Copper band Cookware set was a great addition to our kitchen. We were in critical need of some new cookware and when we found these we really liked them and wanted to give them a try. So far so good! They are quick to heat up and easy to clean. Nice size variety and easy to use for pretty much anything you would like to cook stovetop. They seem like they are good quality and will last a long time, which was something else we were interested in. Kenmore has great quality in other products they provide so we decided to give them a try. Recommend to anyone who is looking into new cookware. They are attractive, convenient, simple and classic. Pretty much anything you need.
- Was this a gift?:
- No
Comments about Kenmore 10 pc. Stainless Steel with Copper Band Cookware Set:
I was gifted this Kenmore 10 pieces Stainless Steel with Copper Band Cookware Set for my wedding anniversary and it was one of the best gifts I had received. I already own another Kenmore set but this was quite different than the earlier set. The set looks classy and amazing as it has a copper finishing. When I serve my family food in the vessels, they just love it as the food remains hot and fresh and the vessels don't feel hot while carrying it. The best part about this set and the steel finishing of the pans is that the metal doesn't react with the food and hence the food tastes better. The set is made of a very good quality and it is easy to clean.The lids are air tight and strong which makes the food cook easily and faster than normal. The handles as well don't get heated up while cooking the food which makes cooking food fun. Each piece of the set has its own use and it makes up a perfect cooking set.


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For an athlete, a spinal cord injury cannot only change how you live, but who you are.
Chris Finn said he was in the best shape of his life before a spinal cord injury. For 10 years, he searched for a sport he could play. He finally found it: power soccer.
"It changed my life," said Finn, the 38-year-old coach of Team USA.
The sport changed Michael Archer's life, too.
Archer, a 19-year-old IUPUI student from Greenwood, has arthrogryposis, which causes joint contractures before birth. Archer said he could walk using a walker until sixth grade, when he began using a motorized wheelchair. At first, he said, he couldn't stay on the sidewalk. Now, he is an athletic whiz kid.
Archer watched siblings play soccer and softball, and yearned for a sport he could do, too.
"Once I got into power soccer, that was actually the first really competitive sport that I was able to play," Archer said. "I just want to keep playing it."
He played on the U.S. team that won the 2007 World Cup in Japan. He is one of seven Indianapolis-area athletes attending a selection camp this week at Eagle Church in Whitestown. A national team is being chosen for the 2011 World Cup, and Indianapolis is a possible location for the tournament. The U.S. Power Soccer Association is headquartered here.
Others attending the camp include Case Calvert and Mathew Griffin, Indianapolis; Natalie and JC Russo, Carmel; and Jordan and Katie Dickey, Pendleton.
Finn, 38, knows the joy the sport can bring.
In 2002, the first time he stepped onto a power soccer court, he rolled the ball across the floor -- and into the goal. This, he told himself, is for me.
"I remember playing soccer out in the backyard, a 10-year-old kid dreaming I was going to be the next Pele, playing in the World Cup," Finn recalled. "This was my chance to fulfill that dream."


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Gratitude Every Day: February 2013
Well, it's the last day of February. Although I've been horrid at posting this month, I haven't forgotten to continue my newest monthly feature. For those of you just joining in, here's how it works:
every day, one little line in my planner starts with the three words above. I am grateful. I can't remember when I started doing this, but it has evolved into a fun and rewarding little habit. Every day, I list one thing I am grateful for, whether it be serious, silly, or stupid. You can look back at January's list
While I really only do this for myself as a reminder of all of the things I have to be grateful for, I figured it would be a fun little monthly post to review my favorite five entries each month. Here's what I've got for February...
February 1: I am grateful for four days of flowers left on my car from Bri, and grateful for tickets to my first Hawks game!
February 10: I am grateful for my awesome new sunglasses (these will get a post of their own soon).
February 12: I am grateful that I got to go to my first Blackhawks game!
February 14: I am grateful that I have a man in my life who loves me so much.
February 20: I am grateful that I get to see my husband in less than 24 hours!
What are you grateful for today?


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Phantom Balance – You Are Going To Die Soon
Full album stream of You Are Going To Die Soon, the new album from Phantom Balance which just dropped today. Produced ...
3 years ago by
Phantom Balance – "Out the Window"
Video from the upcoming album You Are Going To Die Soon by South Dakota based Phantom Balance.
3 years ago by


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St. Jude Medical
The 10-second takeaway
Comparing the upcoming quarter to the prior-year quarter, average analyst estimates predict St. Jude Medical's revenues will wither -2.8% and EPS will expand 3.8%.
The average estimate for revenue is $1.34 billion. On the bottom line, the average EPS estimate is $0.81.
Revenue details
Last quarter, St. Jude Medical logged revenue of $1.41 billion. GAAP reported sales were 2.5% lower than the prior-year quarter's $1.45 billion.
Source: S&P Capital IQ. Quarterly periods. Dollar amounts in millions. Non-GAAP figures may vary to maintain comparability with estimates.
EPS details
Last quarter, non-GAAP EPS came in at $0.88. GAAP EPS of $0.78 for Q2 were 8.3% higher than the prior-year quarter's $0.72 per share.
Source: S&P Capital IQ. Quarterly periods. Non-GAAP figures may vary to maintain comparability with estimates.
Recent performance
For the preceding quarter, gross margin was 74.0%, 50 basis points worse than the prior-year quarter. Operating margin was 26.7%, 10 basis points worse than the prior-year quarter. Net margin was 17.3%, 60 basis points better than the prior-year quarter.
Looking ahead
The full year's average estimate for revenue is $5.57 billion. The average EPS estimate is $3.43.
Investor sentiment
Of Wall Street recommendations tracked by S&P Capital IQ, the average opinion on St. Jude Medical is outperform, with an average price target of $46.65.
Can your portfolio provide you with enough income to last through retirement? You'll need more than St. Jude Medical. Learn how to maximize your investment income and "Secure Your Future With 9 Rock-Solid Dividend Stocks." Click here for instant access to this free report.
- Add St. Jude Medical to My Watchlist.
Seth Jayson had no position in any company mentioned here at the time of publication. You can view his stock holdings here. He is co-advisor of Motley Fool Hidden Gems, which provides new small-cap ideas every month, backed by a real-money portfolio. The Motley Fool owns shares of St. Jude Medical. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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Hospital Land for the Overworked Executive
Wednesday, 28 June 2017
Personal Note: I'll try to post regularly now, but it depends on how I feel each day. Also, I am still fuzzy in the head so I'll keep these relatively short so they don't veer off into the crazy, however much you might get a laugh from that. Little vignettes, let's call them, of hospital life and what I'm learning here.
It appears, too, that my hospital stay may be extended by a day or two. That's not a bad thing, just careful.
I'm a novice at being a hospital patient, still learning. Those of you who have been here/done that will be way ahead of me in understanding that in some ways I have never been busier than when lying on my back.
Pills for this, injections for that and now it's time for vitals again. One set of numbers goes up and that's good. The same range in another set is likely to mean an additional pill or a different patch. Oh, now let's unplug that drip, but not the one that's really irritating you. And who knew scooting up in bed could be such a pain.
You learn to "logroll" yourself in and out of bed. At first it seems impossible it will ever work right but comes more easily faster than you would think. I am now nearing the status of world class logroller.
Looked at from a certain perspective, being a hospital patient is like returning to kindergarten. The first conversation of each day becomes, "Good morning, have you pooped today?" I never expected to have this much discussion of bowels but I think there may be an entrepreneurial opportunity in it.
Someone should do a little market research on what I'm thinking. That a week's stint in a hospital-like setting could be just what the doctor ordered for overly stressed-out masters of the universe: they do absolutely everything for you here, take care of every personal and private need you might have including, quite literally, wiping your ass.
And they do it without ever letting you feel it is inappropriate or embarrassing. It's just how it is in hospital land.
Okay, I know this is silly – just a thought I had among the buggy hallucinations but it is almost – just almost a real idea.


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As schools get started in Mt. Vernon, a prayer for all centers of learning from the Book of Common Prayer (p. 824).
O Eternal God, bless all schools, colleges, and universities, that they may be lively centers for sound learning, new discovery, and the pursuit of wisdom; and grant that those who teach and those who learn may find you to be the source of all truth; through Jesus Christ our Lord. Amen.


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You know there was a time when you could pop in for a pint of milk, loaf of bread and a bottle of laxatives (not for me, honestly) without:
a) Having to run up and down the car park in a howling gale in the vain hope of finding a double trolley that can seat 2 children. 3,000 trolleys and none of them suitable for purpose later you have to accost a trolley attendant who only speaks Polish and try to mime 'double seats' to him which, unfortunatley, makes you look as if you are actually shaping imaginary buttocks with your hands....
Whether he knew what I was really after or was just scared I was going to fondle his arse, I will never know, but he got me a trolley.
b) Having to leave the biscuit aisle at high speed with the cries of infants echoing in my ears and complaints that it's been 'a very long time indeed since we saw a Jaffa Cake and that makes me SO sad'.
c) Having to leave the pharmaceutical aisle at even higher speed after son No. 1 begins pointing out every item which he recognises from our home.
There is only so much 'oh look mummy! You've got that cream! HAVEN'T YOU! That cream there - THE LADY CREAM. What's it for? MUMMEEEE TALK TO ME.....WHAT IS THAT LADY CREAM FOR....' one can take without half the town knowing everything about my inner faults.
d) Having to answer 1001 questions about the fish on the fish counter - including 'why aren't they moving?', 'are they dead FOREVER?', 'who killed them?', 'do they feel sad about it?' and 'what would happen if you ate one and it wasn't dead? Would it come out when you did a poo?'.
and finally, just to finish it all off with a cherry on top:
e) Leaving the shop, only to notice that your eldest child is clutching a book which he has stolen.
Now kids sometimes pick up things and leave shops with them - it happens. But normally it is a small toy or a little bar of chocolate. That you can explain to the store detective.
What it is NOT normal/excusable is for them to steal an adult novel . An adult novel called 'The Killing Floor' in which, according to the blurb on the back, "the body count mounts. And the killing turns into an epidemic".
Not exactly 'Spot visits his Grandparents' then?
Raising my eyes to the heavens and feeling grateful I hadn't felt the cold hand of the store detective on my shoulder (yet) I took the book from his thieving little paws, only for him to burst into hysterical tears because I had taken his 'special book' away.
I then looked at the front cover:
If you are a small boy, obsessed with level crossing and telegraph poles, then I have to admit that the book does look very appealing.
Anyway, tears of small boys aside, it was NOT being read as a bedtime story, so I scuttled back in and threw it in with the Mother's Day cards.
I think I need to return to ordering my groceries on-line....


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Posted by Donna Phillips, Aug 5 2016 11:39AM
Please do not use forums to advertise courses.
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The Cabaret musical was an excellent way to invest an entertaining night stuffed with tears of laughter and tears of unhappiness. Its serpentine audio seduces the audience though reentering Berlin, Germany through 1931.
•Loài người lập ra Học Viện Sky chống lại Hội Bí Mật dưới dẫn dắt của Alexander. Hội Bí Mật đặc phái Lucifer và Willy giả làm Tinh Linh thông qua Giày Thuỷ Tinh để trà trộn vào nhà nhân vật chính, học những kỹ năng của loài người nhằm phá hoại từ bên trong.
The money could be used for masonry do the job which was originally scheduled to begin in 2018. In case the Minnesota Historic Culture awards the town with grant income the masonry work would be finished as much as a 12 months before than expected.
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The Cabaret musical was an excellent way to invest an entertaining night stuffed with tears of laughter and tears of unhappiness. Its serpentine audio seduces the audience though reentering Berlin, Germany through 1931.


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Tuk Tuk Go!
Platforms - Android, Jio Phone
Casual and fast paced Endless runner in a comical Indian Setting and a beautiful Art style. Ride the classic Indian Auto rickshaw and transform it to various vehicles including Hovercraft, Rocket, Bird, Mech and many more. Add Powerups, Gadgets to your Vehicles giving them more abilities.Various Indian and Asian backdrops capturing the essence of India/Asia in a comical way.
Quick Racing
Platforms - Jio Phone (out now)
A homage to the classic racing games, Quick Racing lets you race a variety of super and hyper cars across different world locations. Choose your favorite car and race as fast as possible without running out of fuel or bumping onto traffic.
One of its kind racing experience out now on the Jio phone and simply nostalgic when played!
Quick Tennis
Platforms- Jio Phone (out now)
Fast paced Street tennis action with an Arcade presentation and Modern Retro graphics.Choose from a variety of characters that are funny and with over the top action.Unlock/Purchase a variety of content including characters, locations, Racquets, Balls, moves and more.
Tiny Army
Platforms - Android, Jio Phone
Endless World war themed top down shooter with multiple waves of enemies. Choose from a variety of tiny soldiers. and battle fields. Unleash a whole bunch of awesome weapons like rifles, miniguns, RPG, flame throwers. Shoot down enemy soldiers, airplanes, tanks and bad ass bosses!
Leaderboards with high scores and number of kills. Multiple war locations to choose from
Crazy Cricket
Platforms - Jio Phone (Out now)
Casual street cricketing action on the Indian street with simpler one touch controls. Unleash crazy cricketing shots and hit the surrounding environment objects to score more runs. Choose from a variety of Indian street locations and Characters.
Board Game/TableTop game- Launching soon on Kickstarter
Mafia crime game set in the 1940s played with cool 3D printed miniatures and beautifully illustrated cards and Board. The basic premise of the game is to move up through 5 ranks of organized crime to become the "boss", and make it to the center Mob Boss Estate Space by exact count. Players move up through the ranks by "whacking" their opponents. Players are "whacked" if there are successfully attacked 3 times
Lizzie Borden
Platforms: PC, Mac, iOS- TBA
Supernatural investigators from a hit TV show set out to expose world famous haunted houses as fakes. They are in for a terrifying surprise as they become trapped in the Lizzie Borden House, cut off from the outside world, desperately trying to escape with their lives. Show hosts Abby Watson and her technical assistant Steve Tasker; must navigate their way through a Victorian maze of twists & turns, puzzles & riddles, and survival & fear to escape an unknown terror.
Experience an original horror adventure game with a gripping story line and interactivity.


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Free X TV adult channels change frequency on Hot Bird Free X TV, X Dream TV, French TV and XTSY Lover by Free X TV 2 are now in a different satellite transponder Hot Bird 6 These four channels with exclusive content for adult audiences are now present in the frequency 10 815 MHz-H (DVB-S, MPEG-2, SR 27500, FEC 5 / 6) coded systems under Viaccess and Irdeto conditional access.