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Weekdays can be really busy with getting your children ready for school, taking them to school, coming home and doing the housework, shopping, or working from home, picking the children up from school and then preparing dinner. After that is all out of the way you still have to do the washing up, entertain your children, get them ready for bed, put them to bed and then get to work on their lunches for tomorrow. It all seems a bit breathless at times, and it can be, but that is what motherhood is about – juggling different roles and doing them as well as you possibly can.
Picture source
So, when the weekend comes it is no surprise that we are really eager to spend as much time with our children as we can. Whether that is by enjoying their company at home by doing crafts, playing board games, or having a movie day; or by going out together as a family to do fun things and allowing the children to experience new, exciting things that they will remember forever and talk about in years to come.
If you do decide to take the children out for the day, or for the weekend, it is important to have a think about where would be a good choice to go, and then do some research on that place.For example, if your children do not enjoy theme parks then there is no point whatsoever in planning a trip to one. But, if your children enjoy being in the natural outdoors and exploring wildlife, then a trip to a local forestry or nature reserve would be a good choice. It is essential that you research places properly, otherwise it could end in disaster.
When preparing for a day trip, you could ask your children to help you get everything ready. They could choose their clothes and snacks, while you prepare lunches for you all. They could be responsible for making sure your pet, for example if you were thinking of how to travel with your dog, has all the necessary requirements like food, toys, a water bowl and a leash. Asking your children to help will undoubtedly take a lot of stress away from you – and your children will enjoy helping out.
Once everything is ready to go, and you are all in the car, do some basic tests such as checking your oil is at a good level, you do not need extra fuel and the children – and your pet – are all secured safely in the car. This is a simple task which, again, will remove all worry.
Then, it is up to you to make the day as enjoyable as possible for everyone. Make sure the children are wearing the correct footwear for different terrains and that you eat your lunch in a spot where you will be sheltered from potential rain and that there is comfortable seating. Once a good time is had, you can guarantee your children will be really happy.


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Apple Mac Mini 1.4GHz - 500GB - MGEM2LL/A
Item # L8542094
Buy a select PC, Mac, or Tablet & save $20 on MS Office 2019 with coupon code: #15523 at checkout.
Add: Apple Thunderbolt Cable - White - MD862LL/A To Cart
Add: Apple Mini Display Port to Dual-Link DVI Adapter - MB571Z/A To Cart
Add: Apple USB Superdrive - MD564LL/A To Cart
Add: Apple 2TB Time Capsule - ME177AM/A To Cart
Add: Apple AirPort Extreme - ME918AM/A To Cart
Punches way above its weight.
Mac mini features fourth-generation Intel Core processors, faster integrated graphics, Thunderbolt 2, next-generation Wi-Fi and plenty of ports. Everything you expect from a Mac. And more.
Fourth-generation Intel Core processors. The little engine that does.
With fourth-generation Intel Core processors, Mac mini keeps up with computers twice its size. You can choose a 1.4GHz, 2.6GHz or 2.8GHz dual-core Intel Core i5. Or go for an even more powerful 3.0GHz dual-core Intel Core i7.
When you're using processor-intensive applications, Turbo Boost 2.0 increases the clock speed up to 3.5GHz. Hyper-Threading lets each core run two threads, so OS X multitasks even more efficiently. And an integrated memory controller connects fast 1600MHz memory directly to the processor, so it gets right to work on your data. In short, Mac mini is a little box of vroom.
Intel Iris Graphics and HD Graphics 5000. Every pixel comes alive.
Intel Iris Graphics and Intel HD Graphics 5000 deliver up to 90 percent more pixel-pushing performance than the previous generation of integrated graphics.1 So the video you watch and the games you play are smoother and more responsive. Flipping through photo albums is a breeze. And now you've got all the power you need to edit your HD video into a film worthy of a red carpet premiere.
Brand Description
Dimensions (WxDxH)
7.7 x 7.7 x 1.4 inches
Graphics Controller
Intel HD Graphics 5000
Hard Drive
500GB (5400-rpm) hard drive
Mobile Technology
Bluetooth 4.0 wireless technology
802.11ac Wi-Fi wireless networking; IEEE 802.11a/g/b/n compatible 10/100/1000BASE-T Ethernet (RJ-45 connector)
1.4GHz dual-core Intel Core i5 (Turbo Boost up to 2.7GHz) with 3MB on-chip shared L3 cache
4GB of 1600MHz LPDDR3 memory
Configurable to 8GB or 16GB
Video Input
Support for up to two displays at 2560 by 1600 pixels, both at millions of colours
2.6 lbs

subset: commoncrawl


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Thursday, 31 October 2013
Gandalf's Inhaler 12
4 comments:
- Anonymous3 November 2013 at 13:34
aww yessh! you can really feel the heat between milex i love the erza twist, miles get very jealous!ReplyDelete
i can't wait for more i seriously can't! after a stressful few day with my art finals, this was totally worth it!
have to ask what is NANOWRIMO?
i love it already if your going to be writing more chapters!
I know and I feel bad that I like Ezra in this story xDReplyDelete
Aw, thank you:3 :3 :3
Nanowrimo is basically a contest where you write a novel within a month and I'm doing that this year, sorry,I decided to pursue writing another novel :\ but I will be posting Gandalf's Inhaler and You're Not Coming Back Again from while to while :3 sorry, I'm just shifting to the contest >.>
It's called To Miles and it's pre-WWII/WWII Milex :D
- Anonymous4 December 2013 at 09:33
HEEEY! Its been since this chapter since i've floated around, I loved the sorta mini fight they have after erza rocks up and miles gets really jealous of them. We Need more GL T_T, but thats sick, take yo time :) I'm gonna check out To Miles tonight. You also posted Bar Eyes! THANKYOU SO MUCH.ReplyDelete
How did Nanowrimo go for you? I've been absent since you started T_T, uni finishing and i got a full time job... icky.
I just can't believe i didn't realise i had read this chapter and didn't say something! its really good, not long enough but if you had of included it in 11, 11 would have been too long. but this is nice. I like it a lot. :)
off to read To Miles and bar eyes :D
Don't worry:3 :3 :3 gsdgjcdjs your welcome :3 :3 :3 and I'm so happy you're enjoying it :O there's GI 13 up :D and DUN DUN DUN BAR EYES 2 :O so if you want another chapter just poke me, usual request basis really:3ReplyDelete
I finished Nano a few days ago and To Miles was my nano novel but it's so so far away from being finished and it's odd because it's the longest novel I've ever written >__> but it was great :D and I miss Nano already xD
Ah, I know I just wanted one last chapter before I headed off to nano so yeah:3 but now I'm back :O
I hope you enjoyed both:3


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Route: Manila – Bulacan – Pampanga – Tarlac – Pangasinan – Cagayan - Baguio - Manila
DAY ONE - From Manila, take the North Luzon Expressway and exit via Tabang to proceed to Malolos, Bulacan for a visit to the Church of Our Lady of Carmel. Built in 1871 – 1878, the church became the seat of the short-lived Philippine Republic and site of the first constitutional convention beginning in 1898 which passed the Malolos Constitution. It houses the NHI Barasoain Lights and Sound and Ecclesiastical Museum. Also within the city is the Basilica Minore de Immaculada Concepcion whose convent became the presidential quarters of the Philippine Republic led by Gen. Emilio Aguinaldo. The seat of the Diocese of Malolos, it was declared a basilica in 1999 by Pope John Paul II.
Drive back to the North Luzon Expressway via Pulilan to take the Angeles-Magalang exit. Proceed to Angeles City to visit the Holy Rosary Parish Church along Sto. Rosario St. The gothic church was built in beginning in 1877 – 1898 thru the so-called forced labor system imposed by the Spanish colonial government on the townspeople of Angeles City.
Spend a night in any of the standard-class hotel accommodation in Clark.
DAY TWO - The following day, resume your journey by driving towards north via SCTex in Clark for a quick drive through Tarlac. Take the San Miguel (Hacienda Luisita) exit to proceed to Brgy. San Sebastian along MacArthur Hwy. To take a right turn to the bypass road (Tarlac - Pangasinan) toward the town of Camiling. Follow the 36-km backcountry but well-paved road to Brgy. Lubigan in San Jose, Tarlac (turns are well signposted). Spend an hour or so at the Church of the Risen Christ where a relic or particle of the Holy Cross from Germany is enshrined in a silver reliquary. The Holy Mass is celebrated daily (except Thursday) at 10:00 in the morning after which the faithful is allowed to the reliquary to pay their homage and be blessed with spirituality.
In the afternoon, proceed to MacArthur Hwy. bound for Pangasinan to visit the Shrine of Our Lady of Manaoag. An apparition and several miracles have made the Lady a famous destination for thousands of devotees of the faith from around the world.
Time permitting, swing by the 14 Stations of the Cross in Bani, or the postcard-pretty churches of Dagupan City, Binmaley, Lingayen, Labrador, Sual or Alaminos.
Spend the night in any of the accommodation facilities in the area.
DAY THREE - The following day, proceed to the heartland of Cagayan to visit the Shrine of Our Lady of Piat. The image was supposedly brought to the Philippines from Macao in 1604 by Dominican Friars. In 1954, her church was declared a National Shrine by His Excellency Most Rev. Egidio Vagnozzi, the Apostolic Nuncio to the Philippines. The image is known throughout the country as the Black Mary, making Piat the pilgrimage center of the northeast. Guests can also visit the imposing Sts. Peter and Paul Cathedral in Tuguegarao City or the Iguig Church and Calvary Hills known for its larger-than-life statues of the Stations of the Cross.
Proceed to the Baguio Cathedral where one hurdles 100 steps before reaching the top of the hill. Optionally, one may also visit the Grotto of Our Lady of Lourdes – a religious shrine where about 252 steps lead to the top of the hill before one may offer sacrifices, devotion and prayers. Here, one is rewarded with a panoramic view of the city.
DAY FOUR - Spend another night in the Pine City for a well-deserved relaxing vacation. Go souvenir hunting before one drives back to Manila.
Contact Information
Department of Tourism –CAR
DOT Complex, Gov. Pack Road, Baguio City
Phone (63 74) 442-7014 / 619-1127 / 8848
Email: firstname.lastname@example.com
Department of Tourism – Ilocos
G/F Oasis Country Resort Hotel, Sevilla, City of San Fernando, La Union
Phone (63 72) 888-2098 / 2411/2098 / 242-1656
Email: email@example.com
Department of Tourism – Cagayan Valley
29-A Rizal Street, Tuguegarao City, Cagayan
Phone (63 78) 844-1621/846-2435 / 2435
E-mail: email@example.com
Department of Tourism – Central Luzon
Hilaga Village, City of San Fernando, Pampanga
Phone (63 45) 961-2612 / 5617 / 625-8525
Email: firstname.lastname@example.com
eMailcast by:
Department of Tourism - Region III
Website www.visitmyphilippines.com


text: Reno Philharmonic Celebrates Nevada's 150th By Danna O'Connor • Oct 13, 2014 TweetShareGoogle+Email Listen Listening... / 11:40 Danna O'Connor chats with conductors Laura Jackson and David Bugli. They are celebrating Nevada's 150th birthday with a concert on Tuesday the 14th at 7:30pm at the Pioneer Center. www.renophil.com. Tags: arts; music; Reno Philharmonic; Carson City SymphonyTweetShareGoogle+Email


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Serving our members and our community.
In 1928, local independent agents established a professional insurance association to support and promote the American Independent Agency system. The Association was formed for educational purposes and for the exchange of constructive ideas among its members. It also sought to protect the public from unethical business practices and to assure each member maintains a high standard of ethics and conduct.
The Central Florida Association is affiliated with the Florida Association of Insurance Agents and the Independent Insurance Agents of America. The Central Florida Association is one of the largest in membership of the Florida local associations.
Membership consists of independent agencies which are engaged in the business of property and casualty insurance. The characteristics of an independent agency are: ownership of a book of business, operation on a commission pay basis, maintaining a good business reputation, and experience and training to represent the types of insurance offered. Associate membership is available for the companies that the members represent and for any business that provides services to the insurance industry.
- Monthly Luncheon Programs to educate the members about current insurance or community issues and provide an opportunity for exchange among the membership.
- Legislative Representation and Information to ensure that the independent agents' legislative position is heard and to inform members of important legislative issues.
- Insurance Education Seminars to ensure that members maintain a high level of expertise in the insurance field.
- Big "I" Day to provide an opportunity for members and associate members to socialize at a golf tournament and evening event.
- InVest, a high school program, to teach young consumers about the independent insurance agency system and offer scholarships for higher education.
- Speakers Bureau to educate businesses and individuals about their insurance needs.
- Storm Catastrophe Information to keep the community on notice of storm developments and what needs to be done in preparation and response.
- Community Sponsorships to show the Association's support for a variety of community projects, including Habitat for Humanity, the Orlando Street Painting Festival, Toys for Tots, and Children's Safety Village.


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more info and photos: http://drturowski.com/hair-transplantation-chicago.html
Plastic Surgery Clinic in Chicago. Ivy League trained Dr Gregory Turowski is board certified in plastic Surgery and the Medical Director of New Horizons. The clinic provides a full spectrum coverage of plastic surgery and non-invasive treatments performed by the board certified physicians.
Wednesday, February 17, 2016
Wednesday, February 10, 2016
Posted by Dr. Turowski at 10:59 AM
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It's a sign of the times: credit counseling organizations are seeing more clients.
With offices in Tupelo and Biloxi, Consumer Credit Counseling Service of Greater New Orleans has been in business since 1965 and is licensed in Louisiana and Mississippi. Executive vice president Tom Collens says the flow of clients has picked up within the last two weeks.
"The increase wags a little bit behind the economic slowdown," he said. "Someone announces the economy is bad and people and companies react, and it gets worse. A lot of it is housing related, but it's also loss of jobs and credit problems."
He expects another increase of clients in January when bills for holiday spending are received. "People are accustomed to a level of spending and they'll be over extended this year. Also, there will be a lot of people who won't get Christmas bonuses this year and they're accustomed to getting them," he added.
As for credit card debt, Collens says a lot of people are just treading water – not getting out from under the debt but not drowning, either. "Different people have different thresholds at which they look for help," he said. "Some will never ask for help until they're headed into bankruptcy, and there are those who're in between."
To handle the increase in clients, Collens is clearing the workload decks of his counselors so they can concentrate on counseling by shifting more non-counseling work to the clerical staff. He is not considering hiring more counselors at this time because of the delay involved to get them certified and up to speed.
For anyone looking for a counseling agency, Collens says the main thing is to make sure they're reputable and accredited. "Anyone who's a member of the National Foundation for Credit Counseling fits both of those criteria. Its web site (www.NFCC.org) lists agencies' names near where you live," he says. "Another organization that's reputable is the Association for Independent Consumer Counseling Agencies."
From her facility in Memphis, Betty Jones-King has an enormous amount of people coming in for counseling, many of them from North Mississippi. She's executive director of 2nd Chance Budget & Debt Family Counseling Services.
"We've had a 55 percent raise in clients this year," she says. "We try to help people get back on their feet. Our name is born out of wanting to give people a second chance. The economy is sending more people in."
She's seeing clients having trouble with mortgages, often with subprime loans. "Foreclosure is a problem now. We try to help clients stay in their homes. Sometimes we can negotiate for them," she said.
A large number are coming in to file for bankruptcy. A federal law change in 2005 requires anyone filing for bankruptcy to get credit counseling.
"Clients can't pay their bills because of catastrophic illness and they can't go to work or they've had a loss of income because they were laid off or their companies have cut back on their hours or they've been forced to take a job that pays less," King said.
As a small agency, King sometimes has to refer the client overload to other agencies. There are also occasions when she meets clients on Saturday.
She advises anyone looking for a credit counseling service to check carefully, calling the Better Business Bureau to find out about any issues agencies may have. Searching the Internet for state-approved agencies is also good.
"If they're licensed by the state that means they have been scrutinized," she said. "Clients should assess their situations. Don't delay getting counseling; that just makes things worse. Your creditors will come after you."
Family Credit Management Services has spoken with 44 percent more consumers in the first 10 months of 2008 than it did in the entire year of 2007.
Contact MBJ contributing writer Lynn Lofton at email@example.com.
… we'd like to ask for your support. More people are reading the Mississippi Business Journal than ever before, but advertising revenues for all conventional media are falling fast. Unlike many, we do not use a pay wall, because we want to continue providing Mississippi's most comprehensive business news each and every day. But that takes time, money and hard work. We do it because it is important to us … and equally important to you, if you value the flow of trustworthy news and information which have always kept America strong and free for more than 200 years.
If those who read our content will help fund it, we can continue to bring you the very best in news and information. Please consider joining us as a valued member, or if you prefer, make a one-time contribution.Click for more info


text:
Download / Resize and Compress 2.5 million images
Budjetti $10-30 USD
- download 2.5 million images from a host site (there is some slow blocking every so many requests, rotate user agents and IPs, detect failed download and queue for another download if failed)
use base64 encoding for unique file names
- save original, cut down a version that is 140xXYZ
- compress smaller image only
convert [login to view URL] -sampling-factor 4:2:0 -strip [-resize WxH] [-quality N] [-interlace JPEG] [-colorspace Gray/RGB] [login to view URL]
We expect a CSV with original image location, and file name in local file system. And we expect a big archive with original and compressed image.
9 freelanceria on tarjonnut keskimäärin %project_bid_stats_avg_sub_26% %project_currencyDetails_sign_sub_27% tähän työhön
Greetings sir, i can help you to Download / Resize and Compress 2.5 million images and your 100% satisfaction is assured if you allow me to serve. I can do this task as per your requirement Relevant Skills and Experi Lisää
Can you send me a list of 500-1000 links ? I assume that command line is for ImageMagick, but it's not correct. Also "cut down" means resize to fix 140xXYZ, NOT crop a part of the image ? Relevant Skills and Experienc Lisää
Hello I read your project description and can do the work for you. Please see my work: [login to view URL] Relevant Skills and Experience 10+ years experience in Php, Mysql, Wordpress, HTML, PHP, We Lisää
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20 $ to me Relevant Skills and Experience photoshop, download Proposed Milestones $25 USD - as per the client I am immediately available. When can i start working?


text: The Cathedral of Saint Paul is now accepting credit cards and debit cards via PayPal. Please visit our Website's Home Page www.stpaulhempstead.org and you can easily pay your Stewardship or make a donation to our Cathedral. Just click on the PayPal link and it will allow you to choose to make a donation or pay your Stewardship. PayPal protects your financial information with industry-leading security and fraud prevention systems. When you use PayPal, your financial information is not shared. Once your payment is complete, you will be e-mailed a receipt for this transaction. When paying your Stewardship you will have the option to make a onetime payment or you can make a recurring monthly payment that you can change at any time. Thank you for supporting the Cathedral of Saint Paul.


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Saturday, August 12, 2006
I found these three swap cards at the collectors club meeting I attended last Sunday. It was the first meet. I'd been to for about 2 years, and I didn't get to see all the cards on sale. I am sure there are more Peacock cards; I'm on a mission now!!
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Latuca sativa
Summer Bibb Lettuce (43 days)
Lt. John B. Bibb served in the War of 1812, represented Logan County in the Kentucky House of Representatives and the state Senate from 1827 to 1834. Lt. Bibb was also an amateur horticulturist and developed the Bibb lettuce we know and love today. However, it wasn't offered commercially until 1935.
Summer bibb is a fabulous tasting lettuce that is crisp, clean and easy to grow. Bibb will hold longer in the heat than Buttercrunch Bibb, yet still grows quickly in our cool weather.
This lettuce has ornamental light green leaves that are dotted with 1/4″ red spots. Crispy heads often self blanch in the center. A true farmers market variety and perfect for the home gardener.
|Seed Planting Depth
|Seeds per gram
|Germination Temperature
|Days to Germination
|Row Spacing
|Plant Spacing
|100′ Row Yield
|80 lb.
|Full to Partial
Planting Tips:
Sow directly into very fertile, loose soil. Thin down to final spacing once plants are established. For best results, plant in spring or fall. Harvest outside leaves for a continual harvest. For longer harvest, stagger plantings every 2-3 weeks.
Heat Tolerance:
If you are growing lettuce in the heat, plant them where they will get afternoon shade. Lettuce is a spring and fall crop in really hot areas.
Harvest Tips:
For a continual harvest, sow every 2-3 weeks a new crop if cutting full heads, otherwise harvesting outside leaves will encourage a longer harvest from individual plants.
Seeding Rate:
30,000 plants/acre, aproximately 2 oz.
Heirloom seeds are hardy but always take care with your garden seeds to give them the appropriate amount of moisture – not letting the vegetable seeds dry out prematurely or overwatering and possibly having them rot.
(source: Sustainable Seed Company)


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MES, LLC, Ann Arbor, MI
University of Michigan, Ann Arbor, MI
Due to the harsh environments created by high speeds, significant new demands are placed on materials used for constructing hypersonic vehicles. Ultra high temperature ceramics (UHTCs) like carbides and borides exhibit unique thermal properties, such as very high melting points and good thermal conductivities. These properties make the ceramic materials good candidates for applications like Thermal Protection Systems (TPS) of the hypersonic vehicles. However, thermal properties of UHTCs may be very sensitive to microstructures of the materials. Thus, atomic scale defects may impact certain thermal properties, such as thermal conductivity. The effects of such small defects may be properly studied only through atomistic simulation methods, such as molecular dynamics (MD). Previously, atomistic simulation studies have been performed for the effects of point defects on thermal properties in silicon carbide (SiC). In addition, atomistic simulations have been applied to assess thermal conductivity in zirconium diboride (ZrB2) for perfect crystals and polycrystals. However, to our knowledge, no studies of the effects of point defects have been performed for zirconium diboride. This paper applies atomistic simulations to assess the impact of point defects on thermal conductivity in ZrB2 perfect crystals. Recently derived interatomic potential for ZrB2 along with LAMMPS molecular simulation package and MedeA software environment are employed in this effort. Phonon part of the thermal conductivity is calculated using Green-Kubo method. Calculations for a perfect crystal are conducted first and the results are compared to experimental data available from the literature. Then, several types of point defects are considered (vacancies, substitutions, and interstitials) and their impact on the phonon conductivity is evaluated. It is found that even a small concentration of point defects may have substantial effect and result in a reduction in the thermal conductivity values by almost an order of magnitude. The obtained results are in good qualitative agreement with previous studies conducted for silicon carbide. The methodology which is utilized in this work, the modeling procedure, and the obtained results are discussed in this paper.
Country-Specific Mortality and Growth Failure in Infancy and Yound Children and
Association With Material Stature
Use interactive graphics and maps to view and sort country-specific infant and early
dhildhood mortality and growth failure data and their association with maternal
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The Baking Soda Beauty Regiment
Pay Attention to Major Changes in the Cosmetic Industry
If you take the time to look up the ingredients listed on your favorite health and beauty products, you might be surprised to discover just how many harmful toxins are being absorbed through your skin, hair and nails. Hopefully, recent lawsuits against Proctor and Gamble and Walmart's decision to ban toxic chemicals from health and beauty products sold in their stores has prompted consumers to take a closer look at ingredient labels.
One way to avoid many of these harmful chemicals is to get back to basics. You can replace many of those health and beauty products with one product from your kitchen pantry - good ole' baking soda.
What is Baking Soda and How does it work?
Baking soda is the common name for sodium bicarbonate or sodium hydrogen carbonate. It is a very versatile and non-toxic chemical when used externally. It has applications for cooking (as a leavening agent), cleaning (deodorizer, rust and tarnish remover), as well as common medicinal applications (antacid). However, this article is all about how to use baking soda for beauty, skin conditioning and personal hygiene.
Ten ways to use baking soda to cleanse and beautify your hair, skin and nails.
- Facial Wash - Make a paste in a small bowl with 1 tablespoon of baking soda and warm water; wet face; use fingers to gently massage paste into face. Use daily to clean, refresh and soften skin.
- Exfoliate - For softer, brighter skin, make a thick paste with baking soda and enough water to make a thick paste. Use a facial scrub brush, sponge or wash cloth to gently rub paste into skin in a circular motion to remove dead skin. Rinse with cool water.
- Mask - For an invigorating cleanse, apply a layer of thick baking soda paste to face. Let it dry. Rinse face with warm water. Then, splash with cool water. Pat dry with a towel.
- Acne Treatment - Make a paste with water. Apply directly to pimple or acne and allow to dry completely. Use a towel with warm water to remove. Repeat up to 3 times a day until blemish is gone.
- Nail Treatment - Use baking soda paste to remove stains and exfoliate cuticles. Brush or rub paste on nail bed and into cuticles. Allow it to penetrate nails for about 10 minutes. Rinse with warm water and pat dry. May also be used on toe nails.
- Brush Teeth - Don't spend a fortune on non-fluoride toothpaste and teeth whiteners. Use baking soda instead. Pour a little baking soda in your clean palm or a small bowl. Dip damp toothbrush in baking soda and brush teeth. It removes stains, freshens breath and whitens teeth - without the fluoride
- Wash your hair - Mix 1 part baking soda with 3 parts water. Saturate hair. Massage gently into scalp. Rinse thoroughly with water or use a vinegar rinse (mix 1 part apple cider vinegar and 4 parts water). You can minimize any vinegar odor by adding essential oils to your rinse. (lemon, tea tree and lavender are nice)
- Use as a Natural Deodorant - Mix 4 parts baking soda with 1 part cornstarch (optional). Apply to clean, dry underarms. Controls odor, restores pH balance and contains no harmful ingredients. A paste can also be used.
- Detoxifying Foot Bath - add ½ cup of baking soda and 2 tablespoons of Epsom salt to a large bowl or tub with 3 gallons of warm water. Soak feet for 15-20 minutes to relieve and deodorize sore, tired feet. Great for athletes foot.
- Relieves Sunburn - add 1 cup of baking soda to a cool bath to relieve sunburn, insect bites, bee stings and other skin irritations.
To make a basic multi-purpose paste: Fill a squeeze bottle to the halfway point with baking soda. Slowly add (distilled) water and shake (alternately) to achieve desired thickness. Store paste in the sealed squeeze bottle and use as needed. Shake bottle before each use. Add water, if needed.
Warning: Some people should avoid detox baths. Consult your doctor about medical concerns before attempting to detoxify or treat any condition.
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Approximately 3.5″ in diameter.
Coasters are created using white clay, then you choose up to 2 additional clay colors. You can choose the same colors or different colors for each coaster. These coasters are baked in our studio for 15 minutes, so you are able to take them home with you the same day. Approximate craft time: 1 hour 30 minutes.
Price: $25 per person. Includes a set of 4.
You can create this project by stopping in during one of our open studio times or you can reserve a seat online and SAVE $5 off the price of this project.


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A fellow author, Karoline Barrett, issued a challenge to think about 2013 goals. It's a great idea and not really too early to be thinking about such things. Check out her blog and set your goals.
Mine? Here they are:
My goal for 2012 was to be published and I reached that goal with several short stories.
2013 will continue with short stories and include at least 3 of my picture books.
I will finish my BIP classes and, hopefully, be invited to continue my writing classes with the novel course.
I will finish my final draft of "Destiny Revealed" a Second Chances
Novel and begin the first draft of the second book in the series.
Let's here some of your goals.
Happy writing and submitting and goal setting.


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Greenspan: Third Party May Be Imminent
Via Political Wire: the Wall Street Journal reports today (subscription wall, unfortunately) that in a recent speech, recently-retired Fed chairman Alan Greenspan predicted the rise of a centrist third party in America. According to the report, Greenspan said that the Democrat and Republican parties are:
"controlled by their extreme wings, even though the voting public is far more centrist... He described the leadership of the parties as 'bimodal', meaning clustered at the extreme ideological ends, whereas the voting public was 'monomodal', meaning clustered near the middle.
Such situations, he said, create an opening for a third-party candidate who appeals to the center. That, he said, could prompt the candidates of the other two parties to move back to the center, for fear of losing. He said the U.S. political system makes it difficult for a third-party candidate to win."
I don't have access to the full WSJ article, so if any reader out there does and wouldn't mind forwarding it I'd be much obliged. I think now that it's in print it may well get picked up by other news outlets, because this is quite an important story. In the short term Greenspan is quite right - even if a third-party candidate appears, it will be very difficult to win outright given the electoral situation. But if a third party candidate emerges during the primary campaigns, he or she could make things very interesting for those choosing the Republican and Democratic candidates.
Note: Also posted at TMV.


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We love printing all sorts of items for your fun night or weekend.
From T-shirts and polo shirts to shorts and underwear, you name it we've printed on it. From smart rugby shirts to very rude vests we can do it all.
Whether you have an idea or just a picture of the stag/hen we can help you think of an idea to make the group stand out. Funny slogans, pictures nicknames and numbers are just the start


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This simple but fun oversized team buidling game of Giant Chinese Checkers is much more complex than meets the eye. In order to win, incredible big team integration is required and teams must constantly adapt based on constantly changing participants location, position and priorities.
Corporate Teambuilding - Action Centered Training
Call 610-630-3325 for a customized team building plan
Interactive Teambuilding
Completely New, Cutting Edge Experiential Games
ACT's Interactive Teambuilding seminars (Half, One and Two day) are a combination of indoor and outdoor exercises, games, challenges, and puzzles in a variety of contexts. Our staff will work with your team to design and customize activities that are based on your specific learning objectives. All activities are designed to build off of previous games and exercises to help your group experience the necessary new awareness for your growth and immediate improvement. And with ACT's broad nationwide network, assistance in selecting a location is always available.Â
Multi-Dimensional Exercises
All activities are safe and low impact. All exercises are mentally challenging and designed to impact the team at several levels. Team members often experience a moment of "process breakdown" and are forced to re-group, double their efforts, and perform a "gap analysis" between "where they are" and "where they want to be" ideally. And because it is built into the design, teams do not always succeed the first time they attempt an activity. Just as in the real working world, teams must overcome their learning curve, and when they do, there is always a great big "ah ha!" at the end of the activity.
Select a Teambuilding Program: Need Help Figuring out which program is right for you.
Game Customizations: Looking for a Custom Game that will help you in a specific area.
In this simple, fun highly competitive game participants will be divided into multiple teams standing parallel to each other on a 100-foot long court. Each team will be given a ball with the goal of getting the ball down to the end of the court in the fastest time possible. As the level of complexity increases, the fun turns into serious game that requires real concentration. what starts out as a simple linear sequential activity soon becomes a powerful learning experience about shared leadership and task management.
The chaos that consumes every player in this crazy, big chunk process improvement chicken passing game (plastic or stuffed, no livestock involved) closely resembles the real life work place. This chaos is inescapable until all teams synchronize and work in unity. Process breakdown is inevitable in the workplace but as teams use their creativity, all problem can be overcome, even the presence of loud squawking chickens and other zany animals. A hysterical game that drives home Big team – small team integration in is simplest form.
Enhance process improvement and leadership. Promote risk taking and careful proactive planning. While having FUN!
In this small chunk incremental process improvement game, teams must simply pass a beach ball from one group to the next without "dropping the ball." Dropping the ball has dire consequences in this game just as in the work place. The simple tasks requires absolute focus and tactical execution to succeed. Each team must manage their own circle of problems as well as look outside of their immediate environment to find best practice solutions. Nothing short of extreme strategic planning and outrageous communication will permit participants to achieve the desired results.
Trying to get your bearings is difficult if you're blindfolded and trying to walk through a giant maze with people yelling in your ears from every direction. What's even more difficult: trying to guide your blindfold maze walkers through the maze from a distance while competing among many other sighted managers for their attention. Beware, just as you think your team is going to win, the other team may come up with a more creative solution and tip the odds in their favor.
Although racing each other is a lot of fun, the secret to this exercise is in the building of the vehicles and designing their propulsion systems. Whether building your own boat or constructing a cart, the secret to the process involves strategic planning and anticipating unexpected process breakdown.
Many times in the fast paced world of business, workers get their "wires crossed" and send the wrong message to other employees. Workers tend to string each other along rather than accept responsibility for their problems.
Often in the corporate world, just as we think we've got the situation totally under control and everything is "in the bag", we discover that we missed the mark. As a timed purely competitive assignment, teams must compete for limited resources. Speed is of the essence to meet the objectives however overall strategy is the way to win this puzzling process.
"Climbing the Corporate Ladder" requires much skill, foresight and sheer guts to succeed.
This fast paced game of pure strategy simulates the realities of the corporate world because within the corporate structure most workers have specific limiting positions, mobility, and authority. The fun begins when teams try to work together but are forced to reckon with powerful forces beyond their control. Achieving their goals may be very difficult but not impossible if they think outside of the "box".
Just when you thought is was safe to manage your projects again, the "sharks" from the competition are out to get you. A number of unexpected obstacles and difficulties arise which must be overcome as a team in order to come out on top. Communication and teamwork between management and staff can be extremely important when your survival as a team depends on it.
Fast Word is a card game that requires teams to make as many simple sets of words as possible in the time limit. Special words are worth more! There are several random chance generators that create obstacles that the team must overcome in order to score big. Through multiple rounds, process improvement is required. , Includes up to 2 to 3 rounds per game with different levels.
This 3D Tic-Tac-Toe Project Management Strategy Board Game starts out with a very simple task of playing a 3 D version of Tic-Tac-Toe and adding layers of complexity. Suddenly when you least expect it, this simple fun game takes off with rocket power and transforms info an increasingly complex systems thinking matrix-driven task that will stump even the highest level management and executives.
All participants are led to a site and placed in the middle of a large 100 by 100 foot Rope maze. The team must overcome certain adverse conditions by using a series of complex communications and shared information. Team players must take responsibility for themselves and their team mates, while striving to achieve the objective of the game: finding the only highly classified top-secret exit. Simulates how corporate staff can easily become blindsided by lack of information.
This manufacturing simulation looks like a real "nightmare" at first glance but is really much more like reality that most participants would wish to admit. The goal of the game is simply to produce as many quality sets of A's and X's that meet the proper specifications as physically possible within the time limit.
Each of four teams is given a wheeled mini-cart which is controlled directly by teammates. The only way to prevent "Gridlock" is for the teams to plan together strategically, act as a team, and choose whether to serve their own team or the bigger unit.
In this highly competitive game of cube stacking, the team who stacks most strategically is the winner. Every team needs a Home base to operate from, but sometimes other teams have needs that are counter-productive.
I've Got your Number Auditorium Version is a highly competitive hysterically funny game of strategy that can be used for large groups in the rigid seating arrangement of an auditorium. The very simple task is to rearrange certain patterns of numbers and letters that are spread all over the room with increasingly complex restrictions.
This simple game of traversing an invisible maze seems innocuous and easy but don't be deceived. Even though each phase builds on the last one, there is no easy solution but effective planning makes the game go much easier.
In order to visit all the islands in the time allotted in this extremely mentally challenging game, strong clearly defined leadership and powerful follower-ship must be implemented. Bridging the communication gap between team members seems almost impossible unless teams learn quickly how to manage their limited time and resources. In fact, getting from one island to the next can be a futile process closely resembling the corporate world unless there is a clear synchronicity of effort.
Brute aggression is not only way to achieve "Market Domination." This extremely fast paced game is nothing short of a "shot of adrenaline." In order to sustain when winning in the arena of sales and marketing, tough decisions about balancing between strategic planning and tactical action must be made as a team in order to assure and maintain victory.
Participants must follow clues, find landmarks and proceed to certain geographic coordinates using a compass and map to find the hidden "treasure." (There is a real treasure chest with real "booty" in it). Team effort and almost virtual communication is necessary to integrate the new information necessary and find the "parts that make the whole."
In this wild card game of double strategy, players are at the mercy of the special dice and luck of the draw. While trying to achieve the simple task of arranging 10 number cards of any color in ascending order, players must overcome and deal with the impingement of other teams while trying to maintain and execute their own objectives.
Pegged is the most powerful game for learning strategic based system's thinking that I have ever invented. Pegged is at one and the same time, one of our simplest games to learn but one of the most complex games to master. Each team gets its own peg board and must try to complete various predetermined patterns to earn points. This innocuous game is much trickier than it looks at first glance because each team has free will to make choices that affect their own performance and the performance of other teams as well just as in the real day to day workings of the organization.
This hilarious, mind-numbing perceptual picture-word puzzle game will have your entire team rolling in non-stop laughter. Four sets of 24 Computer projected puzzles (People, Places, Clichés, and Entertainment) will pump up any team in just a matter of minutes. Picture words that seem too difficult to guess initially will appear so easy and simple once you know the answer that you be completely shocked that you couldn't get it. This game of Multiple Intelligences will have everyone sitting on the edge of their chair in anticipation of the next move.
This game will energize the team so much that they will want to "paint the town" after they paint each other. Wearing water-resistant "Tyvek" coveralls, masks, gloves, and shoe covers, this indoor/outdoor game is guaranteed to get the team all "fired" up.
A silo (tall plastic drum) is riddled with holes. The team's assignment is to fill the silo to overflowing using large buckets of water. Decisions must be made regarding resources utilization, personnel issues, trade-offs, and other challenges.
Slide Checkers is the ultimate highly complex free-for-all strategic checker game. No one ever knows exactly what will happen in this game as all teams must carefully watch the other players and the board at all time because every move can affect every other team instantaneously. Since no two games are ever alike and things change so rapidly that you can only tell your next move when it is your turn, adapting well to change is of the essence to succeed in this game (and in the workplace).
Teams compete in a highly strategic competitive game of basketball using multiple sets of beach balls and 3 or more nets. This wild, out of control games is easily influenced by the environment, the way participants choose to strategize, and the degree of synchronicity of the entire team effort. This is a game of Organizational Alignment and it will quickly become apparent to what degree each group has attained this valuable and rare trait.
In this game of logic, teams attempt to put tiles together to form certain predetermined patterns. As each round progresses, an additional tile is added. Although the first few puzzles are simple, the game becomes exponentially more difficult very quickly. The ability to see many possibilities and focused teamwork are necessary to finish first in this unique competition.
Life in the corporate world is filled with constant distractions of all types. How we manage these distractions and where we place our focus greatly affect our productivity. How effectively we interact with our teams also profoundly alters one's style of managing distractions.
The goal of this simple 10 piece puzzle game is to get all the puzzle pieces arranged in the pattern prescribed by the facilitator. Since this games changes and gets more complex each round, teams must rely on each others group problem solving strengths to succeed in this competition.
High energy "jumping" combined with lots of fun keeps this competitive game moving at maximum speed. With the purely competitive goal of wiping out the other team though traditional checker moves, this game of Three Way Checkers adds a tricky twist: the fact that each team can take multiple offensive and defensive moves on the same turn. In perhaps the most rapidly changing game of all, no one ever knows what to expect next. The only way to survive and win is to control your reactions and make spur of the minute decisions and hopefully strategically relevant moves.
The Two Way communication game creates clear, concise and compelling communication. This fascinating laugh out loud basic drawing game that shows the powerful differences between one way and two way communications.
This light, fun, competitive game will make you laugh out loud and get the juices flowing as teams compete to guess the drawings that are passed around the table. Don't worry if you are terrible at art because the worst off you are at drawing the funnier the game is; in fact it is hysterical because most people are in the same boat artistically.
In this high-energy, fast paced game, everyone has to be "on the ball" literally in order to win. As teams race against each other, some may occasionally fall off the ball, but everyone can succeed in accomplishing their goal as long as each team member "carries their own weight."


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A View of the Cardiovascular Device Industry
MetadataShow full item record
This record of study details the experience and the knowledge applied by an engineering doctoral candidate during two internships with two separate organizations in the cardiovascular device industry. The first internship was with an early startup company with a large focus in early research and design. The second was in a more mature organization with a focus in process control and increasing efficiencies. The startup company provided the appropriate dynamic for applying engineering design methods such as generating customer requirements, generating product functional requirements, building a quality function deployment, and proposing a basic high level design approach. With the mature company the focus was on investigating procedural inefficiencies through root cause analysis and mitigating the inefficiencies through integrated software solutions. The detailed accounts of these experiences provide a broad overview of the many challenges facing the cardiovascular device industry and the organizations involved. These accounts also illustrate the importance and value of engineering design principles and systems based engineering management in the industry.
Cisneros, Daniel Aaron (2013). A View of the Cardiovascular Device Industry. Doctoral dissertation, Texas A&M University. Available electronically from http : / /hdl .handle .net /1969 .1 /149399.


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By coming to love yourself you become whole. Self love begins with self acceptance, if you do not embrace who you are, you can never love yourself; therefore you can never love anyone else.
From the age of 14 to this point (25) I personally have been either in or out of a relationship and never took the time to really be on my own. However recently being out of a relationship I am making a point to being on my own and single. The reason for this is the simple fact the person I was with wasn't mindful, too many red flags (still saw an ex, told me about how he went 2 /3 weeks without seeing his spouse, has way too many female friends for my liking and at the end was rude towards me). Seeing him for his true colours and especially last night when I wrote a opinion on a Facebook page and he wrote direct comments towards me which I simply ignored. People just need to learn to grow up and how to respect each other and themselves (you internally are hurting yourself when you are rude to others. It's a negative energy you have from within yourself and you are spreading that hate when you should really only send out positive energy).
When you aren't single you are with someone and sometimes you forget your voice, what you like, what you want and you tend to kneel in a way to the person you are with. However the fact is this you need to be on your own and welcome it.
Ways you welcome the single life is being mindful. Realize that the past is in the past, you can't see what the future holds and that you are within the present. To make plans ahead is fine, however when you are with someone don't expect anything from them right away since you are just friends. Another way to enjoy being single is making a bucket list or looking at your bucket list and doing whatever it says (example: I want to learn how to cook more so I will do just that or I want to travel to Greece and visit my family which I will do). By doing things off your bucket list you will face any fears you have, you will face yourself and feel like a champion by doing those items on your list.
It's a journey that will be hard but one you will feel better about. A relationship isn't 50/50 but it's 100/100. You need to be 100% with yourself to be with someone that is 100%. Another thing is make sure you ask yourself "what relationship do I want?" there are two kinds of relationships 1.Coca Cola and 2. Water.
The 'Water' relationship and the 'Coca-Cola' relationship. Water relationships help us live and thrive in our higher nature, moving us towards our greatest potential. 'Coca-Cola' relationships are where others demand we focus all our undivided attention solely on them...cutting our love off from the rest of the universe. 'Water' relationships remind us of universal love and sharing...that love energy permeates everything in existence.
For me personally I realize what I want and what kind of relationship I am worthy of because I am worthy. The relationship I am worthy to be in is a water relationship, however I am going to love myself and continue my journey of being happy from within until a water relationship for me magically appears. Too many people think being alone is sad and scary and yet I (someone that has only been in and out of them) is excited for this new chapter and embracing it because of the simple fact that in time things will happen and when they do I will love and embrace it with 100% of my being.
This is my take on relationships (and my personal one). Tell me what you all think and god bless. xo


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Dehradun: Chief Minister Vijay Bahuguna on Saturday distributed Rs 5 lakh monetary relief each to the next of kin of 28 persons who went missing in the natural disaster in Uttarakhand at Lambgondi near Guptkashi.
Eighteen widows were also given Rs 25,000 each by the Chief Minister, who heard problems of locals and surveyed the affected areas, an official release here said.
Agriculture Minister Harak Singh Rawat distributed cheques of Rs 5 lakh each to the families of ten missing persons in Lwara village.
He also gave cheques of Rs 25,000 each to seven widows.
Speaking on the occasion, Bahuguna assured the women and widows that payment of compensation to them was not the end of the state government`s duty.
Promising free education to their children, he said the state government would always be there to help them.
Stating that UPA Chairperson Sonia Gandhi had extended her condolences to the families who had suffered in the disaster, he said she wanted speedy rehabilitation of the villages and immediate reconstruction of damaged infrastructure.
She has convened a meeting in Delhi in this regard in which all the ministers concerned would participate, he said.
Bahuguna said, from now on, all development work in the state would be done keeping the environment in mind.
Development activities will be carried out scientifically taking adequate help from the GSI and ASI.
Efforts are on to start regular prayers at Kedarnath at the earliest, he said, adding that the temple committee would soon start the work of cleaning the temple premises.
The BRO and PWD will also construct roads on a priority basis. Essential items were also being sent to Kedarnath for prayer and rituals to start at the earliest possible.
He expressed hope that the state would overcome all the problems if everyone worked as a team. The CM also provided Rs 50,000 to an ailing Vijay Lakshmi as immediate assistance. He also heard the problems of the Teerth Purohits on the occasion.
Cabinet minister Rawat surveyed the area with MLA Shaila Rani Rawat and heard people`s problems. He also directed the District Magistrate to be available to hear the people`s complaints.
Disaster Management Minister Yashpal Arya said the government was with the affected people in the hour of crisis and asked the DM to set up camps in all necessary places for speedy distribution of relief material.


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DOZENS of jobs are to be created in Wigan as a leading national retailer secures a huge shop premises.
B&M has announced it will be moving into the former Homebase building on Marus Bridge Retail Park on Saturday, August 22.
The Home Store and Garden Centre will create an employment boost as 35 extra staff are needed for various roles within the store.
And to mark the occasion, the ribbon cutting will be undertaken by Lexi-Mae Brown.
Little Lexi-Mae, from Ince, was sadly born not breathing on November 6 last year and after 12 minutes was resuscitated and placed on life support.
Five days later, she was diagnosed with Trisomy 18 – Edwards Syndrome and her parents were told that she had no chance of survival.
But the brave little one has defied all odds and two weeks turned into two months and she is now just three months away from her first birthday.
Debbie Jackson, store manager at B&M Wigan, said: "We're really proud to be creating another 35 jobs and continuing to play our part in the local community. We are excited to get the doors open and honoured to have Lexi-Mae officially marking the opening."
Lexi-Mae was nominated by the store colleagues themselves and will receive £250 worth of B&M vouchers as a thank you for opening the store.
The vouchers will be used to support the ongoing fund-raising required to purchase specialist equipment such as a car seat and cot bed.
Lexi-Mae will be joined by Face of the North West Ciere Woodhead and a team of volunteers to bag pack for customers over the opening weekend.
Debbie added: "She is certainly the youngest ever person to have opened a B&M store and we hope that the opening will go some way to further highlighting Lexi Mae's condition."


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here, here, and here.
The book starts off normally enough, at least as normal as any of these books in a world with Haruhi can begin, anyway. As I mentioned, we've jumped forward to December, (The series tends to jump around a little bit within its chronology) and Ordinary High School Student Kyon is ready for the year to end. Haruhi, being Haruhi, has decided the SOS Brigade should do something together for Christmas this year. As argument against Haruhi is a largely futile endeavor, this decision is finalized and Kyon heads home on December 17th. When he awakes on December 18th, however, he notices things have changed. There are subtle changes at first, like when he notices a friend is ill with the flu that he certainly didn't have yesterday, but it quickly becomes far more obvious that something's wrong. People who shouldn't be there are, and people who should be aren't. In fact, an entire classroom has vanished overnight. Most distressingly for Kyon, Haruhi and Koizumi appear to have disappeared, and Mikuru and Yuki don't recognize him at all. Only a scarce handful of clues let Kyon know he isn't totally insane and set him on a race against the clock to figure out what the heck happened.
I will say I at least initially enjoyed this book because it was material that hadn't been adapted to the tv series. Well, I've been told that it actually was adapted to a feature-length film at one point, but as DVDs of it are selling on Amazon for a shade under $200 the last time I checked, I haven't actually been able to watch this. As I sort of mentioned in my other reviews, I didn't always enjoy the other books because I was already familiar with the stories and it sort of felt like a repeat. So getting to see some new material with familiar characters was a special treat for me and I look forward to more material that hasn't been adapted.
That being said, I did end up a little disappointed with this book as well. Without going into spoiler territory it very, very briefly touches on subjects that I'm rather fond of and I felt like it truly deserved a lot more development than what it got in this novel. To be fair, the books are light novels and certainly aren't like some of the doorstoppers I've been known to read from time to time with their richly complex plots and characters. Or at least lots of explosions. But I still felt like there were things that could have been developed more in this book and given more space than what they ultimately got. I will say with the new material I kind of wish these books were a bit heftier, but I guess I can't have everything.
Ultimately, the book's okay. There's less of the awkward stuff you kind of see in the earlier books and personally I liked getting to new material, but I found myself wishing for more beyond what I ended up getting. But for the rest of you, Happy Hogswatch, Joyous Solstice, and watch out for Krampus or Krinsblag, they're some nasty fellows.
- Kalpar


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Judul : Blueberry Mint Mojitos!
link : Blueberry Mint Mojitos!
Blueberry Mint Mojitos!
This summer, my friend and I have been on a smoothie kick. My only rule about smoothies is that all the ingredients need to natural and organic. So we usually throw some frozen fruit and lemonade in the blender and drizzle locally-made honey on top. Almost every concoction has been nothing short of o.m.g. deeeelicious but I think we've finally come up with the smoothie to top all smoothies: The Blueberry Mint Mojito!
Crazy refreshing & the perfect blend of sweet and minty ... and alcohol-y. ;o) Because some days just call for it ...
If you try it, let me know what you think! And, I have to say, I could totally see a tray of these being served at a bachelorette party ... an engagement party ... or yes, even an afternoon wedding! Your guests would love you, really! {At least I would!}
Blueberry Mint Mojito
1 package of frozen organic blueberries
1 1/2 cup lemonade {I use Simply Lemonade}
4-5 sprigs of fresh mint
A splash of rum
Combine all ingredients in blender and blend away.
Pour and enjoy!
Garnish with mint and straw if desired.
Do you have another yummy smoothie recipe? I've been looking to venture into making a few vegetable smoothies but haven't crossed the line just yet. Any suggestions would be welcome! ;o)
Images by moi.
Such is the article Blueberry Mint Mojitos!
This is a Blueberry Mint Mojitos! article this time, hopefully can benefit for you all. Well, see you in other article postings.
You are now reading Blueberry Mint Mojitos! article with link address http://vintagefeedsacks.blogspot.com/2011/08/blueberry-mint-mojitos.html


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System Boilers Installation Sheffield
A system boiler is a pressurised type of central heating that bears similarities to a regular boiler design; but it's better suited to those looking to save space. This is because it incorporates elements of heat only conventional central heating inside the actual boiler; making it comparably lesser in size.
Installation is quicker and easier as a result, making this an attractive proposition for a new boiler in Sheffield. These boilers are still used in conjunction with a hot water cylinder; but they're pressurised to reduce the risk of air locks. This helps to make a system boiler installation more efficient and balanced.
Boiler Installation for Larger Households in Sheffield
In a similar way to heat only models, system boilers are well suited to larger households. This is because they store hot water for when it's required; which is ideal when more than one bath or shower is set to be used at the same time as another. This will often be the case when the household is occupied by a larger family.
As well as permitting heated water storage, a new system boiler will also allow you to run taps simultaneously without a reduction in pressure – with the water remaining consistently hot for all the taps being used. The water you require will be pumped directly from your system boiler around your hot water tank and radiator system; which results in faster response times and a reduction in subsequent running costs.
With a system boiler installation in Sheffield, there is also often no need for an expansion tank or cold water tank to be installed. This is an advantageous for those wanting to keep loft space free for extra storage room - particularly useful for those who need access to all the space they can get.
Speak to One of Our Experienced Boiler Fitters Today
Our team members are extensively knowledgeable about boiler installation in Sheffield; giving you peace of mind when it comes to choosing Pryor Plumbing & Heating. If you're considering upgrading your boiler then there really is no-one better to call. We can guide you through the process and help you to make the right decision for you and your home.
Our boiler fitters understand the importance of a personal service and will always respect you and your home. Please don't hesitate to contact us today to learn more. Our work comes fully guaranteed; as we continue to install almost any brand.
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Pendulum Work Re: Jenny and St. Teresa of Avila
1/23/09 10:46 pm to 12:20 am
This information is confirmed to be for Jenny's best and highest good. St. Teresa is important to Jenny in this lifetime. They have never been incarnated together before; they've never had any connection before this lifetime. They made a contract together before Jenny's birth in this lifetime; it is part of her life plan. Jenny did not choose St. Teresa. St.Teresa chose Jenny.
Jenny prayed to St.Teresa as a child. She saw St. Teresa in her dreams; not in physical reality; not like an apparition. There were 2 visitations in her dreams. These visitations were not so St. Teresa could give her a message. They were in response to her prayers; her desire to see and be like St. Teresa. The visitations were meant to validate her prayers and her connection.
The first visitation happened when you were 8 years old and the 2 visitations were 11 months apart. These visitations were not blocked out; it was simply like a child forgetting a dream upon awakening. You did not verbalize or tell anyone about these experiences. They were not stressful or fear inducing in any way. They were comforting, like a child's innocence and faith. They were not the reason for her sleeping problems nor did they come during the time of your sleeping problems. They came before. They were a totally separate event with no correlation.
Your sleeping problems were fear induced. It had to do with an interaction between you and one of your brothers, not a physical exchange but a verbal exchange. You were not angry at your brother; your brother was angry at you. (I physically feel tension in my chest and a clenching in my abdomen). He did not physically hurt you, he emotionally hurt you (I feel lots of inner tension physically). He did not mean to intimidate, threaten or hurt you. It was never intended. He was not of his right mind and something was said to you in anger. Anger directed at you but for nothing that was your fault. That induced fear and you took it to heart although you had no responsibility in this (not your fault). No one else witnessed this exchange. Your parents never knew of this exchange, nor did other family members. You never told anyone; you were too fearful to tell. You couldn't tell anyone. You were traumatized by by this incident and blocked it out almost immediately. It was this one incident that caused the sleeping problems. You did not replay this incident in your dreams; however, you were working thru the emotion of fear in your dream state. That is why you were afraid to sleep.
Confirm again St. Teresa is one of your spirit guides. Confirms that she is one of Sonia Choquette's guides also. St. Teresa is one of your protector guides.
Pendulum work re: previous information. Trying to confirm.
1/24/09 8:07 am to 9:48 am
Re: Fear incident with brother.
Your brother did not talk about death; he talked about evil, about the devil. He did not call you evil; this was not directed at you. He was having a psychotic break and you witnessed it. There was so much negative emotion and anger as he spoke. He was not angry at you; he was hallucinating at the time; he did not recognize you as his sister. He saw you as part of his hallucination. (I physically feel clenching in my stomach and tightness in my chest, tremendous fear that you felt). You could not control the situation; you did not understand the situation and therefore internalized the situation that it was you and you were the cause. It was too much to handle so you mentally blocked it out. (I physically feel a lot of stomach discomfort, tight clenching). Primal fear kicked in; fear for your safety. Your mind blocked it out but the repression of these feelings/emotions has caused physical digestive problems (I am physically feeling cramping, nausea, irritable bowel) which still to some extent affect you today. This issue is not resolved but can be resolved. You can resolve these issues on your own. I am not to know how; not my concern; but you will know how for your best and highest good.
There is nothing more I need to tell you about this incident with your brother. I do not have his name right; it has to do with a nickname or a pet name you called him. Still hear D like Dan Don Den. His birth name was different than what you called him.
(At this point I was thinking of St.Teresa connection again and asked about you seeing auras, etc.). Auras, gift of sight is new to you. You did not possess psychic abilities as a child or while growing up. You possessed deep rooted faith in angels and guardians; the power of prayer.
Something else needs to be said to Jenny. Nothing else with your brother, nothing else about St. Teresa; nothing about developing psychic gifts. It has to do with her mom. It has to do with what her mom said to Jenny about her son. It had nothing to do with Jenny. It was her mom externalizing her own feelings of being unappreciated, of struggling her whole life and being misunderstood.
She didn't mean to hurt you; she loved you. (I feel physical tremendous pressure in my head, chest is heavy and tight, feeling deep sadness, depression, bad headaches). These feelings are not me but your mom's; your mom suffered from deep long lasting depression, severe mood swings, outbursts, explosions of anger, not anxiety, not bi-polar. She never sought help or treatment because she didn't realize or know that this is what she had. She wasn't in denial; it was just how she was and she didn't know any different.
She was not in control of this and it was not her fault. It was a physiological, chemical imbalance that she had her whole life. So her negative behavior was never directed at her children or loved ones intentionally; she honestly had no control. Because of this, your mother struggled tremendously in her life. (I physically feel so much pain in my head, so much sadness, fatigue.)
She did not show affection well. It's not like she didn't know how; it's like she was unable, physically unable, mentally/emotionally unable. She is telling me this and making me feel this. There is so much pain; she wishes things were different. She loved you tremendously and deeply saddened that she couldn't show it. Your father could see your mom's struggle. He knew her struggle and could see right thru it. He loved her and was the only person in her lifetime that could see thru everything and love her regardless of her actions. He had unconditional love for her that she needed. She wanted/needed unconditional love from her children and wanted to express unconditional love to her children but her actions and behavior prevented that from happening.
This is important ---- She wants you to know that she tried her best, to the best of her abilities, the best she knew how. The unconditional love was always there for you. In her heart and soul she loved you tremendously. (I am physically crying now; they are not my tears but hers.) (My heart physically hurts, not mine...this is her) Her tears and heartache are for you, Jenny, because you incorporated into your life that there was something wrong with you, you were to blame, you were unlovable. You took this on yourself as your responsibility. It was not you; it never was about you. It was about her and her struggles and she wants you to know that. She is desperate to have you know that. This is why she prompted you to tell me the most hurtful thing she said to you. This is why I had an immediate physical reaction to it when you told me and I said "Ouch" on the phone. (I physically felt like a blow to the chest; my heart hurt. I couldn't breathe; my throat constricted. These were not my feelings or yours; they were your mom's I was feeling at that time and also now as I write this.)
Your mom is responsible for you telling me that incident because your mom wanted you to understand, to release that negativity and fear and to move on and know you are loved. You always were and always will be loved.


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Ears provide new way of identifying people in airports• Daily Telegraph
Forget fingerprints or the colour of your eyes, airport security could soon be looking at the shape of your ears when deciding whether to allow you into the country
Researchers have discovered that each person's ears have a unique shape and have created a system that is able to scan them. The scans can then be compared with a database of ear shapes to identify whose they are.
1 Comments in Response to Ears provide new way of identifying people in airports
As Ernie says, "your body is your biometric ID." This is just one more case of our supposed "owners" showing us yet another piece of the puzzle.


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- E_UrrutiaAsked on September 09, 2015 at 07:57 PM
I'm using JotForm to prepare quizes for my students. I need them to read a long text (2000- 3000 words) and answer questions about it. No problem with the questions, but how to place the text?
- JotForm DeveloperevrenAnswered on September 10, 2015 at 03:05 AM
Hi E_Urrutia,
You can use JotForm's Text property.
Please feel free to contact me if you have further questions.
Thank you !


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Android 4.4 KitKat was announced in November last year but until recently, smartphones running the latest version of Android have been few and far between.
Look at these best Android 4.4 KitKat-based smartphone options available in the Indian market under Rs. 8,000 - and let you work out which one's best for you.
1. Micromax Canvas Engage (Rs. 6,199)
Micromax Canvas Engage is the cheapest option for people who want Android KitKat, available online for Rs. 6,199. Released earlier this month, it runs Android 4.4.2 out of the box. The phone has a 4-inch screen, running at a 480x800 pixel resolution, powered by a 1.2GHz processor, with 512MB of RAM. There's a 5-megapixel rear camera and a 0.3-megapixel front camera, and the phone comes with 4GB built in storage.
2. Moto E (Rs. 6,999)
Motorola announced its most affordable smartphone in Moto range, the Moto E running Android 4.4 KitKat at Rs. 6,999. The Moto E has created a buzz in the Indian market with its affordable pricing.
Moto E is powered by a 1.2GHz dual-core Qualcomm Snapdragon 200 processor along with Adreno 302 GPU alongside 1GB of RAM. Motorola's latest budget offering comes with a 5-megapixel rear camera and packs a 1980mAh battery.
3. Micromax Unite 2 (Rs. 6,999)
The newly launched Micromax Unite 2 is pretty similar to the Micromax Canvas Engage, but comes with one very notable feature - it has support for 20 regional languages and English, thanks to something called the Reverie Multilingual Pack.
The Micromax Unite 2 is the company's first handset to come with support for 21 languages (including English). The 20 regional languages supported by the handset are Hindi, Gujarati, Punjabi, Malayalam, Tamil, Telugu, Kannada, Odia, Bengali, Assamese, Marathi, Nepali, Bodo, Dogri, Konkani, Kashmiri, Maithili, Manipuri, Sanskrit, Sindhi.
4. Lava Iris X1 (Rs. 7,999)
The Lava Iris X1 was launched in the last week of May, and is available under Rs. 8,000. The Iris X1 is a dual-SIM (GSM+GSM) device and also supports 3G connectivity. The highlight of the smartphone is the latest Android KitKat software onboard.
Other specifications include a 4.5-inch IPS display (480x854 pixels resolution and 217ppi pixel density); 1.2GHz quad-core Broadcom BCM23550 processor with 1GB of RAM; 4GB of built-in storage; expandable storage via microSD card (up to 32GB); 8-megapixel rear camera with dual-LED flash; 2-megapixel front-facing camera, and 1800mAh battery. Connectivity options apart from 3G support include Wi-Fi, Bluetooth, GPRS/ EDGE, A-GPS and Micro-USB.
5. Xolo Q1000 Opus (Rs. 7,790)
The Xolo Q1000 Opus runs Android 4.2 out-of-the-box but received the Android 4.4 KitKat update recently, making it the first sub-Rs. 10,000 handset to run the latest Android version.
With the rollout of KitKat for the Q1000 Opus, Xolo also became one of the first domestic handset makers which announced Android 4.4 KitKat update for its smartphones. However, we are yet to see updates coming for other Xolo smartphones.
Xolo launched the Q1000 Opus back in December last year at Rs. 9,999, but the phone is available for sub-Rs. 8,000 now.
The Xolo 1000 Opus, is a dual-SIM phablet with support for GSM+GSM and features a 5-inch FWVGA IPS display with 480x854 pixels resolution. It continues the Q range tradition and sports a 1.2GHz quad-core Broadcom BCM23550 processor with Videocore IV GPU and 1GB of RAM. It sports a 5-megapixel autofocus rear camera accompanied by an LED flash and also includes a VGA front-facing camera.
Tags: Micromax Canvas Engage,Moto E,Micromax Unite 2,Lava Iris X1,Xolo Q1000 Opus


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Monday, December 28, 2015
Handmade Christmas - Cross stitch cards
Merry Christmas, I hope that everyone had a lovely day however you chose to spend it.
This year I wanted to make a few special Christmas cards and was inspired by the cross stitch ornaments turn some into cards.
I wanted to keep them fairly simple, I learnt that it might pay to use a cloth with a wider weave next time. My designs were quite small and as the cloth had a small weave it looked a little empty.
As much as I liked them, they were time consuming and I think if I did them again I would rethink the design of the card.
Have a couple more Christmas posts to share over the next few days including a special gift I made a special little man.
Thanks for visiting
Lis :)
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LINCOLN, NE – Is a new, healthier you part of your 2018 plan? Quitting tobacco is a great starting point for your New Year's resolution. And the Nebraska Tobacco Quitline is here to help you reach your goal.
Nearly 70 percent of tobacco users want to quit according to the Centers for Disease Control and Prevention. During the month of January, the Nebraska Tobacco Quitline is providing extra assistance for those who are ready to kick the habit. The Quitline is offering a two-week supply of no-cost nicotine replacement therapy to any Nebraska resident who is 18 years of age or older.
For the Quitline go to: www.QuitNow.ne.gov
"The health benefits begin almost immediately when you stop using tobacco," said Dr. Tom Williams, Director of Public Health and Chief Medical Officer for the Nebraska Department of Health and Human Services. "Your heart rate and blood pressure drop within 20 minutes of smoking your last cigarette. Lung function increases within two to three months, and after a year of living tobacco free, the excess risk of coronary heart disease is half that of a continuing smoker."
Call the Nebraska Tobacco Quitline (available 24/7) and ask about the no-cost nicotine patches, gum or lozenges, available through January 31, while supplies last. Callers will be screened for medical eligibility to receive the medication, which is shipped directly to the caller's home. All information provided to the Quitline is confidential.
"There are lots of resources available to help Nebraskans who want to quit. I hope they will call the Nebraska Tobacco Quitline or talk with their healthcare provider," said Williams.
For help quitting, the Nebraska Tobacco Quitline is available at 1-800-QUIT-NOW (1-800-784-8669), and for Spanish services at 1-855-DÉJELO-YA (1-855-355-3569). Translation services are also available in more than 170 languages.
For additional resources visit: www.QuitNow.ne.gov.
Funding for this project is provided by the Nebraska Department of Health and Human Services/Tobacco Free Nebraska Program as a result of the Tobacco Master Settlement Agreement.


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This morning we decided on a slightly later start yet were all ready to go by 8.30am. After a couple of days with small walks we were very excited about the prospect of getting back on the road and punch out a lazy 20kms. This was the first full day walking for Kate, Max and Alice and they were joined by Poppa, Indy, Maggie and myself. The walk team is growing.
We actually drove to Bethamangala and walked back to Bangarapet where we are staying. The kids looked great and were ready for walking. Mum, Bec and Gussy had a short shopping list of stuff to collect today and stayed in the car with Raju as we began our walk. Gus was excited because he was getting a battery for his plane that he got for Christmas.
We started our walk and as often happens the first couple of hours are always the most difficult for the new walkers. Ally in particular was struggling a little to get into her stride in the early stages but maintained her pace well with the group. After a short time we came across the New Oxford school, a very impressive local school. As we walked past the front gates we could see some sort of presentation was going on. One of the men at the front gate invited us to have a look which we agreed to do. As we walked in the gate one of the teachers saw us and quickly invited us up on to the stage. Again there were hundreds of kids sitting in the large meeting place and on the stage speeches were going on with some very official looking gentlemen sitting up on stage. Quickly some extra chairs were supplied and up we went. We thought today was going to be a quiet walking day, we were wrong. We were again presented with beautiful flower garlands although we were spared the need to make a speech. The event was an exhibition of the students work for the term. Many of the children seated in the courtyard had brought with them produce, nuts, toys and had made their very own market. Whilst on the stage I looked at Kate who enquired how long we would be here and I again said "no idea, let's go with it". Fortunately the speeches were short lived and we followed around the other dignitaries around the student markets. After this we headed up into the classrooms to view the exhibition of the students work. It was of an incredibly high standard. They each had a topic such as deforestation, traditional music, volcanoes, zoos etc and had each made a large display and also had both written and verbal presentations of their work. After which they each presented their exercise book for feedback and signature. Maggie in particular thought this was pretty cool and giving out her autograph. We could have easily spent all day there and it was very difficult to find a way to leave, we kept getting encouraged in to see just one more presentation. Eventually we found a way to leave, even then though we managed to disappoint a number of students who were calling to us to show their work.
We had to continue on, it was a long walk day and we still had many kilometres to cover. So off we strolled up the road, Indy leading from the front, Maggie and Maxy singing along at high volume, Kate and I in between the kids and Ally and Popsy bringing up the rear. I think Maggie managed to talk almost non-stop from start to finish today. The kids seem best when we are talking to them, Maggie and Maxy in particular like stories. So for many kilometres we share old stories of our dogs and cats and the troubles they got themselves into. There isn't too much time just to stop and enjoy the scenery because in between stories there are requests for drinks, food and general grievances. It is quite an effort to keep everyone motivated, fed and watered and walking.
We have a stop about a third of the way for soft drinks, chips and chocolate which seem to give the kids an injection of energy. We set course for the bakery we saw on the way this morning and this seems to focus the kids. They all were doing an amazing job and Kate, Poppa and I rotated amongst the kids to keep them going. The occasional complaint about sore feet, or how long till we get there, but overall they were brilliant. Before we knew it we made it to the bakery where we stopped for soft drinks, pineapple juice and an assortment of sweet treats for the kids. We knew we had broken the back of the walk and it was only a matter of a few kilometres now back to the hotel. We had to walk through a very busy Bangarapet township before finding our way back to the hotel. A quick guessing game of what time would we make it back and the kids were kept focused until the end. About 45 minutes from the bakery, a further 3 kilometres walking and we had made it, a solid 18-20 kilometres and the kids did well. Popsy has a sore hip and retired to do some stretches. Bec and mum have had a good day and are once again organised and feeling good after a big couple of days. The kids are clearly pretty happy with themselves and retire for a rest and a couple of movies. We have a shower, order up some coffees and Bec shows us a slideshow of her photos from the last couple of days.
For Bec and I we are now 24 days into our adventure. Each day is beautiful, inspiring, challenging, difficult and every other superlative you can come up with. Sometimes just getting the kids ready in the morning seems like an unachievable target and then other times the most difficult of tasks appears easy and comfortable. Doing this walk as adults I don't think would be particularly difficult but doing it as a family with young kids, five now in our crew as well as three families all travelling together as one family has its challenges as I am sure you can imagine. Our kids are doing incredibly well after the initial 24 days away form home. This is now the longest we have ever travelled overseas and we are into unchartered territory. Indy and Mags are doing well and particularly enjoy having their Nanna and Poppa and their Aunty and cousins here with them. Gus has been an absolute champion. Yesterday after an 8am start and amidst all of the activity during the day finishing at 5pm he was just a star. Having been travelling overseas since he was 4 months old and all three kids having trips to East Timor, Thailand and three trips to India they are well conditioned for this trip. Bec continues to be amazing, she has been an absolute powerhouse on this trip. Getting everyone organised, caring for Gus, supplying nursing services to all, amateur photographer, and all around counsellor for anyone in need she continues to show us all just what an incredibly special and beautiful woman she is, a wonderful role model to our children.


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I was reading Leah's Bible to her at bedtime today and we were reading the chapter titled Love is the Best. I really like how this is written. Its a re-work of 1 Corinthians 13. Most people think of love as this mushy gooey and fairytale thing but the love that is spoken of here is so much more! Its such a good reminder to me as a person but is a great model for the church as well.
Love never gives up.
Love cares more for others than for self.
Love doesn't want what it doesn't have.
Love doesn't strut,
Doesn't have a swelled head,
Doesn't force itself on others,
Isn't always "me first,"
Doesn't fly off the handle,
Doesn't keep score of the sins of others.
Doesn't celebrate when others are down.
Takes pleasure in the revelation of truth,
Puts up with anything,
Trusts God always,
Always looks for the best,
Never looks back,
But keeps going to the end.
Wow!! My personal favourite line is Trust God always. This is something I struggle with every day. Trusting that God will guide the decisions I make and that God already knows the plans he has for me - this is something I keep checking myself in with. What are your favourite parts? I hope you enjoyed this translation as much as I have!
Wednesday, February 29, 2012
Love is the BestCategory: Project 366
Author: kpeereboom
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Monday, 23 May 2011
24 comments:
ohhhh:))) I think they match perfectly to your family!:))ReplyDelete
Lookit that pink petal nose!ReplyDelete
White-ginger tomcat kitty!
Little Moo Moo!
The wee paws!
Cuuuuuuuuuuuuuuuuuuuuuute : )
You are going to keep them aren't you?
You are, aren't you? I think you should.
Eight is a good number anyways.
The answer is ......yes you have eight now!!! July 1999 I found 4 kittens in our wood pile!!!! Buster, rusty and izzy are still here ( rusty is on the bed now ). And my sister has Edward!!!! They are the best!!! Soooooooo. I hope you can keep the......oh....and of course They speak French.....Miaou!!!ReplyDelete
oooo so cute , adorableReplyDelete
Dearest anna, they are soo adorable! Such sweethearts! Have a lovely merry happy week and love to you and yours!ReplyDelete
They are a gift sent from heaven!!!! I can see a new illustration being drawn from these!! You must have fairies in the back of your garden! How lucky to find such a find!! Beautiful!!ReplyDelete
Love Tania xXx
Oooooh wat zoet!! (en wat zielig ook)ReplyDelete
Zorg maar goed voor deze beessies!
- Anonymous23 May 2011 at 16:44
OMG!! You've got some funny birds building nests in your garden.ReplyDelete
Just as well I already have 4 foundlings of my own (albeit a bit bigger now) otherwise I'd be round persuading you to part with one - although wouldn't be able to choose.
- Anonymous23 May 2011 at 16:46
p.s. Very wise cat to plant them in your garden otherwise they might have met the more conventional French end!ReplyDelete
awwwwwwwwww, so sweet...ReplyDelete
What great luck for some cat to have chose your yard to drop the kitties off at.
@thetialys I was thinking that... what cute but strange birds are building nests in your garden !
cheers, parsnip
yes...for sure you have 8 children to care for...those kitties don't know how lucky they are..ReplyDelete
Oh my cuteness! Yup, looks like you've just added several children to your brood. Such sweet, tiny little faces! There's nothing like a kitten, enjoy!ReplyDelete
Little mouths to feed, how adorable, and how fortunate that you found them, so cute, so lovely, so heart warming. PixieReplyDelete
- Anonymous23 May 2011 at 19:50
wat een dotjes!ReplyDelete
en wat een zonde dat ze werden te vondeling gelegd…
ze hadden geen betere thuis kunnen vinden!
Tina teaspoon
Ohh, wat lief zijn ze nog. Mooi dat jullie ze vonden en misschien kunnen houden.ReplyDelete
I can't imagine a sweeter little bunch of foundlings to add to your family. They were in need of being rescued and who better to find them than you?ReplyDelete
I'm looking forward to seeing more pics of them in the near future!
Oh wat lief en wat hartverscheurend ook, zo klein en dan zonder moeder. Zorg er maar goed voor.ReplyDelete
grt, Helmi
lucky little kittens!ReplyDelete
aww so cute... love the darkest one. the black and orange..ReplyDelete
You must be an angel!ReplyDelete


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There's no better word than SALE that can bring an instant smile on a fashionista's face. This is the time when all the 'Add To Cart' items finally see the light of the day. From on-trend pieces to something more seasonal, accessories and everything stylish, there's something for everyone. In case you're wondering what's happening in the discounts and sales segment, well we've got news for you to rejoice. The Amazon Great Indian Sale is back with a bang. Going on from May 11- 14, this phenomenal sale is all about some of the choicest products in pocket-friendly prices.
While it's best for deals in tech, gadgets and more, WODROB's in-house stylists have curated 2 looks, each for men and women. Take a look at what to buy from Amazon's awesome sale. We're so sure you're going to find something for yourself!
'Too Cool For School' Look
This one's for the guy who is dapper enough but also gives attention to comfort.
'Off For Brunch' Look
This is what you must wear when you're out on a fun day with the girl gang. We pray there's lots of gossip and sangria galore.
'Nothing Too Serious' Look
A semi-formal look that's great for a Friday at work. You know that time of the week when it's almost the weekend but you cannot forget your responsibilities.
'Weekend Getaway' Look
Obviously with the heat killing every happy vibe, a trip to someplace fun is what most of us await. And that's what this look is about; think about heading out to someplace fun where you can let your hair down.


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Why North Wales Active...We are the only company in North Wales that offers completly private and bespoke Adventure Activity courses.
We offer Adventure Activity Courses with your own personal experienced and qualified instructor, meaning we dont mix groups, we use quality equiptment and of course the best locations for each activity possible.
We can organise Charity & Corporate Events around North Wales.
Contact us - email@example.com
Tel: 07800666895
North Wales Active team development courses...We have trained and developed Corporate, Military and University groups.
All our instructors are from various backgrounds which adds to the experience we can give you.
All team building days are tailor made to suit each group and their desired outcome.
Our director is an ex-military physical training instructor who specialises in adventerous activites and fitness, he also consults for BP on team development and fitness.
Our manager is a trainee Transactional Analysis Psychotherapist who can help with how to imbed skills and development learnt on our courses back into a work environment. Transactional Analysis can help to understand relationships, improve communication and develop confidence in each other
What we offer
We use the outdoors as a medium for team building and development. The activities that we offer puts everyone on the same level, opens their minds and helps to create great teams.
Our activities range from team initiatives on a grassed area to multi day adventure activities.
Activites...Some of the activities that can be included are coasteering, gorge walking, climbing, abseiling, navigation, treasure hunt, team initiatives and a B.B.Q. is often a good way to finish the day.
Insurance & Equipment... All technical equipment is provided and you are all completely insured whilst on our activities.
Why Adventure Activities...
Outdoor activities are proven to stimulate the brain and also develop, through team activities: leadership, courage and team bonding.
All our activities are based around North Wales, using the best locations possible. We will use remote areas and also more public areas, as appropriate for the activity.
We can arrange any type of accommodation to suit your budget.
We don't do 'death by power point'. We will help to provide you with a valuable experience, to build a team that will last.