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Hey ThingStudioers,
Wow, we need to workshop that...
Anyway, with version 0.2.0 out (which is a monumental improvement over previous versions, if you haven't already, check it out!) we can create 'system widgets' available to everyone that you can drop in to your templates with one line of code that do really powerful stuff.
That's right: one line of code and you're off and running!
We'll be releasing another 3 or 4 in the next week, and we'd really like to hear from you on what widgets you want to see. "Widgets" are things like:
If you have a widget in mind you'd like to see, or have seen a cool widget somewhere you'd like to use in your templates / UIs, shoot us a note, screenshot or a link and we'll do our best to make something both useful and pleasant to use.
Look forward to your ideas!
Hi Paul,
Horizontal and vertical sliders and a color wheel (for Hue bulbs) are the basic ones missing from the list.
Bar and pie charts would also be nice.
There are some good ones on blynk.cc
Will we be able to add icons to widgets?
It would be nice to add IP camera feeds too...
Hey Gilson, all great ideas, on the list. Right now our focus is on functionality, i.e. getting the widgets in place.
We'll be updating the styling of them shortly to make them 'pretty'. Will be easier once we have a good inventory and know what sort of visual queues we need to account for.
@mkarliner probably has lots to say about camera feeds, he's been wanting to get one of those in for a while.
Thanks for the suggestions!
Also, we've got a pretty powerful update coming this week on widgets:
Right now the widgets in the system are using the HTML5 custom web component API, which means we can create our own HTML elements (think div, p, table), which is how we can make awesome widgets available with one line of code.
The thing is that doing that creates what's called a 'shadow dom' which completely strips out all styles that are not part of the element. Cool realization, and powerful, but not always desirable.
For a lot of widgets we've got in mind, we'll want to use our built in styles, so a completely new type of widget is coming soon, a simple template include. Also very powerful, and very cool.
More soon on this.
Paul can first say what great job on the new UI.
One request for newbies some simple tool tips would help solidify your hunches as a user for example Connection spanner could use roleover that said connected/disconnected. As it wasn't obvious to me that I was Disconnected until I was connected....
In terms of widgets this might too much of an ask but a few years back I built a IoT Granny monitor and we ended up with the following time-line which uses a modified JQM list view. I would now do as SVG and icons for each event on the line. Was wondering how easy it would be to widget-tize from feed journal set.
Forum doesn't allow img links errrrr,,, [http://industrialinternet.co.uk/wp-content/uploads/2014/01/ss_iphone_4.png]
Keep up the brilliant work.Lawrence
That's a nice chart.
I've been playing with presence control by querying my router for the connection status of phones and other devices, and today can only see if any of then is present or absent at the moment.
Would like to see something like a sideways rotated weekly calendar where each device would be placed on a day of the week and presence would appear as meetings or appointments horizontally...
Does that make any sense?
Thanks Paul!
I can't wait for the new widgets! Please make sure to create samples combinning them into groups.
HTML is not my strongest point...
By the way, the StateButton widget is initially grey and will become white upon being clicked, but won't go back to grey after that. Is that the desired behaviour?
Hi Gilson,The StateButton is designed to have a dialog with a target device.The target device, say, a light, has two states, on or off.When it first renders, the StateButton is grey (unknown state), and emitsa 'stateReq' message on it's publish feed. The device should replywith either 'on' or 'off', which will turn the State button green or red.When you click on a StateButton, it emits a 'toggleState' message tothe target device, and enters waiting state (white) until it gets another on or off message.
So, StateButtons, if used correctly, will show the current state of theremote switch automatically, and keep all clients informed of the currentstate of the switch while allowing them all to control it.
This is a pattern we've seen a number of people try to implement, so we thoughtwe make a widget which encapsulates the entire behaviour.
Thanks for the kudos Lawrence, it was a lot of fun for us to pretty up ThingStudio. Huge project, but seems like people are digging it, and we look forward to continuing to improve it.
Good call on the disconnected state not being as obvious as it could be. What do you think about the red background behind connection state blinking to call attention to it being something critical that needs resolved?
Really like the timeline widget, we'll add it to our list and see if we can make it happen. Thanks for the screenshot, very helpful.
What do you think about the red background behind connection state blinking to call attention to it being something critical that needs resolved?Yep that's it,
BTW the grayed-out rendering of State button's and TS form elements....sorry about this "Sucks" you can't read the label. Looks like all you get is shadowing around the parts of the text.
Re: connection, ok, we'll make the change.
Re: state button, yep, improved design coming this week.
Re: form elements being grayed out: could you send a screenshot? That one's a surprise to me.
Re: form elements being grayed out: could you send a screenshot? That one's a surprise to me.This was on a test server so might be a red herring...
10 4. If you see it again, let me know!
Paul I was inspired by Blynk (I liked their use of cards) and the desire to recreate the physical controls you will see in any control room or motor control panel etc. So last month I built a whole load of SVG widgets happy to send my shite mark-up. But share here as only to give you a sense of what I would like to create going forward.
I made my widgets click only, as some of my Apps are used by "hairy arsed fitters"
Hi Mike,
Ok, got it. When do you expect to have a few working samples?
Hi Everyone,
We've just released three new widgets!
There are several more good ones in the works, but we're currently working on nailing the ones we've got.
We'd really like to thank all of you for your input; as you can see 2 of the 3 come directly from either your suggestions or contributions. It's inspiring to see a community beginning to develop around ThingStudio, and we really mean it when we say we value your feedback.
You'll probably notice there are now 4 tabs in your Widgets library instead of just two. This is because there are now two types of widgets: 'widgets' & 'library templates' (i.e. templates available to everyone). You can read a little note about why here
@IIlaw, thanks for that screenshot. We chatted about those widgets today and really like the information density and visual presentation. We've got those on our list.
Soon there will be a ton of useful widgets for you to use in your stuff. Shortly thereafter, we'll be working on providing a nice grid system for you to use to group all this stuff in your screens.
Also, @IIlaw, regarding 'cards' in Blynk, we just pushed a nav menu system to the app viewer this morning, so now if you have more than one template in your app, just hit the hamburger menu in the upper-left-hand corner of your screen to see a list of your widgets. On non-iOS devices you can also just slide your finger in from the left side of the screen to access to menu. Pretty cool!
On iOS, this is less of an option, as Apple recently added this as a way to navigate forward / backward in Safari, so we'll have to come up with a workaround.
So, have a look at the new widgets and let us know what you think!
– Paul
Guys great update thansk.
For those wanting a simple way of quickly testing Ui on mobile devices take a look at http://mobiletest.me/
@IIlaw, we've deployed your suggestion, the red blinking background for connection status when you don't have a connection. Great idea, thanks again!
I would like the ability to create a tabbed dialog that is basically a set of screens each that act as a container for a group of widgets. Also, the ability to split the active screen into two or more groups. Then the ability to make a given "tab" or "group" active by sending an MQTT event to the UI from a device.
This would allow the creation of a UI that can manage groups of devices in a context sensitive way.
So, imagine you had a home with a large number of connected gadgets (lights, consumer electronics, etc). Your phone would contains the UI for only the devices contained in the room that you are currently in.
The ability to group StateButtons as "radio buttons" so that if any one of the buttons in the group is toggled to "on" state the others are automatically set to "off".


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First of all, I think there is a lot more discussion and conversation in the meeting here - partly because the meeting is longer, partly because there are fewer people, and partly because our leader really encourages it, and goes around the room and tries to give everyone a chance to talk.
Secondly, where people in my meetings in the States were always talking about going out to eat, and I was thinking who goes out to eat that much? here the people are always talking about cooking, cooking, cooking, and I think, who cooks that much? They all know the names of things they all cook and they all cook them a lot, and even if they live alone they cook, and they seem to cook at least two meals a day - i.e. they're not having sandwiches or cereal or other things that I eat at a lot of my meals (salads, a piece of fruit, soup out of a can or a box, whatever) - they are cooking.
The cupboard:
I mentioned that there are cereals and grains etcetera. More specifically, in the main compartment that is all more or less at eye level, and all behind one door:
on the top shelf there are cereals as in breakfast cereals (the boys' different kinds of cold cereal and granolas, and my oats for making oatmeal)
shelf 2: whole-grain rice, white rice, parboiled rice, wild rice, and several kinds of beans
shelf 3: packaged weight watcher soups (they come in little packets here, just add water, it's basically like a little broth with some pieces of veggies and things - I like it a lot and so does my mother-in-law), also canned weight watcher soups, and some other weight watcher thingies like weight watcher chocolate bars
shelf 4, not really eye level anymore, miscellany such as peanut butter (fortunately not something I go out of control over), extra bottles of walnut oil or something like that - I couldn't tell you exactly what's on that shelf)
And finally, after putting up that post a little while ago, I got inspired and went and pulled out my clipboard where I had put all the things from my Weight Watcher wall at home - and I took them off the clipboard and put the rest of them up on the wall here. Here's what there is:
- two postcards from Pam, who was my leader in Bloomington when I made goal weight (Mary was my leader when I made lifetime I think, and anyway Mary has been my leader this last while and was also substituting for Judy the first day I walked in in January of 2004, so I've got continuity there; of course Judy was my first longtime leader except when Mary substituted): the postcards say "Hang in there, you are almost to goal! Have a wonderful week. Pam" and "Congrats on reaching your goal weight! Pam"
- an article from Psychology Today, May/June 2008, called "With dieting, Success is in the Details" all about how to enjoy the particularity and the flavors of what you are eating so as to enjoy what you eat more, savor it, and not feel the need to go chasing after more
- My list of "How will I stick with my program, no matter what?"
- my weight watcher inspired list in big blue type:
- eat wisely
- think first
- move more
- attend weekly meetings
and then added by me:
- sleep plenty
- my list of "ten reasons to lose/maintain weight" including "so I can run" and "so my knees won't give out" and "so I have more choice in clothes" and "so I can fit into the world better (airplane seats, restaurant booths, hospital gowns, etcetera)" and "so I can learn not to just *use* food and learn the other self-care lessons that are required" and "so I can hear what other women are *really* talking about and *really* thinking" and "so I can lead a Weight Watchers meeting someday" and "so I can live a long time and feel good when I'm old" (there are several more - 14 altogether in this list of ten)
Also on the wall: my list of ways in which I have already changed my habits and thinking; also "10 things to do to make your marriage better" (I know, I know, sort of a different category, but also worth working on!)

subset: commoncrawl


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I've always been an observer. I am extremely mindful of how people act, what they say, how they say it, how they look... Sometimes this can be a good thing and other times not so good. I have been especially mindful of people this holiday season. I watch the employees as well as the shoppers in town as they frown, grumble, fuss at children, etc. Most of them appear to be insanely miserable. I'm not sure why we allow ourselves to become so overloaded and miserable when this is suppose to be " The Most Wonderful Time of the Year".
So... I have made it a point to put a smile on my face while I am out shopping even when I may not feel like it.
OR when the lady at the service desk was not ready to open this morning and I stood at the counter for ten minutes without her even acknowledging me or another lady while she opened her register appearing as if she would like for us both to disappear.
OR when the cashier threw my holiday cookie in the bag and I just knew she broke it. And she did! Hard to see here, but it has a crack running all the way up the right side. And the bottom button is smashed. This was going to be a gift.
OR when I got this:
AND got home to realize I had forgotten the gift boxes I bought because they were not bagged. I am sure they were standing upright on the side of the buggy and I didn't see them.
Am I still smiling? You bet! I do not have to get back out into the madness!
Hooray and Merry Christmas!


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Toddle Tags :
SMART : innovative in design and function
HEALTHY : safe products and/or made from organic materials
INVESTMENT : more bounce for the ounce
Product Overview:
This colorful play rug comes with four rescue vehicles ready to swoop in whenever there's an emergency! Big enough for trains, chunky play figures, and vehicles of all kinds, the woven rug features a cityscape complete with hospital, fire station, helipad, police station, apartment buildings, and more, all conveniently connected by a two-lane road. Durably made to look great for countless playtimes to come, this rug lays a clear path to imagination!
39 x 36 x 0.2 inches
Suitable for:
3+ Years
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Numbers with this prefix were first introduced in 2011.While 9802655614 was originally issued with the info above, the owner of the phone number (980) 265-5614 may have transferred it through a process called porting.
Caller type: Scammer/Fraudster
I have received calls from this number, 980-265-5614 every day multiple times a day for serveral weeks. No one is on the line when I answer or they hang on answer machine. I have called the number back everyday to an automated voice to press 1 to be removed from their list and will not receive anymore calls. It does not work. They continue to call. I am on the state and federal Do Not Call list. This is harassment.


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Review & Written by Choy Kwok Ming
Tonight marked the first Spring Reunion dinner I've had to usher in the year of the goat. It was a grand event sponsored by Imperial Garden PJ. Hosting the event was Tai Thong Group head of operations, Mr Ooi Sin Wei, who celebrated the event with a colorful Yee Sang. Presenting their decadent 2015 Chinese New Year and Spring Dinner, Group Executive Chef Lee Wee Hong had created a line up of delicious dishes that made my mouth drool.
To start off the dinner, and as per tradition, we were served their popular Golden Fortune Yee Sang. I loved this dish, primarily because it is a departure from the usual. Consisting of only vegetarian contents (jack fruit, pomegranate, dragon fruit, etc.), the Yee Sang combined various fruits and seeds into a wonderful light and crunchy dish. The sweetness of the fruits and the crunchy-ness of the various seeds easily had us licking the plate clean.
Imperial Garden's Golden Fortune Yee Sang
Double-Boiled Chicken Soup with Chinese Cordyceps
Having such a sweet dish necessitated the drinking of a lubricant. To accomplish this, the chef served us his Double-Boiled Chicken Soup with Chinese Cordyceps. The first thing that reached me was the wonderfully sweet aroma, that typically signifies a good chicken soup. The soup reminded me of my grandma's soups, with its homely, not artificially rich, taste. Delicious, and I know the cordyceps will deliver some health benefits as well.
Imperial Garden's Golden Treasure Poon Choy
With the taste buds cleansed, we were feted to a rich poon choy. Also known as a Big Bowl Feast, poon choy is a Cantonese dish that combines salted vegetables and meats to create a wonder pot of flavor. Imperial Garden's Golden treasure Poon Choy consisted of sour and spicy soup filled decadent ingredients such as dried oysters, fish maw, sea cucumber, and large tiger prawns. Eaten alone as a dish, the poon choy was delicious. However, if served with rice as is usually eaten in Malaysia, I felt that the poon choy was not sharply sour enough and may benefit with a bit more asam keping.
Sauteed Scallops and Prawns with Asparagus and Fresh Lily Bulbs
After such a rich dish, my taste buds begged for something light. In came the Sauteed Scallops and Prawns with Asparagus and Fresh Lily Bulbs. A wonderful and refreshing dish, the prawns and scallops were fresh and sweet. Nothing but pure natural tastes here. The asparagus added the much needed fresh, clean, vegetables to the dinner.
The Traditional Claypot Rice with Wax Meat
The traditional claypot rice is another must have at reunion dinners. Chock full of waxed meats and Chinese sausages, the Imperial Garden's version originally didn't jive well to my liking at first. The flavors of the meats and sauces did not permeate the rice as in normal claypot rice. Sensing our disappointment, Chef Lee Wee Hong walked over to have a look. Immediately he took our ladle and began stirring and pressing the rice vigorously against the claypot. He told us that our rice had not been stirred well, and had not attained the searing char from the hot claypot. He was right: I could immediately taste the difference attained from his skilled ministrations.
Desserts, as usual, brought out the child in me. Imperial Garden presented us with a dish of Sesame Balls with "Nian Gao" and a serving of mini Eight Treasures Rice. Presentation wise, the mini Eight Treasures were bright and colorful. The toppings however let me down. While sweet, they did not incorporate themselves to the plain tasting rice. The sesame balls were all together a different story. Presentation wise, they were simple sesame balls. Inside, however, they were full of sweet goodness, as should a proper dessert be.
All in all, I thoroughly enjoyed this dinner, and hope to attend more of Imperial Garden's offering.
7th Floor, Intan Square,
3 Lorong Utara C
46200, Petaling Jaya
03-7956 6868


text:
Danbury robbery suspect returned from Houston
DANBURY -- A Danbury man who fled the state rather than face criminal charges for a knife-point robbery in 2009 was arraigned in state Superior Court here Monday after he was apprehended in Houston.
Diego Cardenas, 21, an Ecuadorian national who is in the country illegally, was jailed on $100,000 bond for failure to appear in court last year after Danbury police flew to Texas over the weekend to pick him up.
He was being held by federal Immigration and Customs Enforcement agents on an immigration detainer, according to a Danbury police spokesman.
Cardenas was initially arrested by Danbury police on Dec. 13, 2009, after he and a companion allegedly robbed a man they had been drinking with on Balmforth Avenue.
Police said Cardenas put a knife to the victim's throat and took his cell phone, debit card and $80 cash.
Cardenas pleaded not guilty to first-degree robbery, conspiracy and sixth-degree larceny charges and was free on $50,000 bond when he failed to make a May 21, 2010, court appearance.
Court documents indicate Cardenas may have spent some time in Queens, N.Y., before he went to Houston.
His co-defendant, Darwin Cordova, 24, of Danbury, also pleaded not guilty to the robbery, and has been jailed on $50,000 bond since his arrest.
Contact John Pirro at email@example.com or 203-731-3342.


text:
Rajahmundry: Five Sri Lankan fishermen were arrested and seized with their boats when they were caught entering the Indian waters in Bay of Bengal off the Kakinada coast in Andhra Pradesh, police said on Friday.
The incident took place yesterday, when Coast Guard officials intercepted a Sri Lankan fishing vessel with five persons on board, Marine Police Circle Inspector YRK Srinivas said.
The vessel `Deshakthi` was towed to Kakinada in the evening and anchored in the deep water port.
Srinivas said 100 kgs of Tuna fish stored in the boat in cold storage alongwith 50 kgs dry fish was also seized.
A combined team of officials from Coast Guard, Intelligence Bureau, Customs and Marine police is interrogating the arrested.
A case was registered and the accused would be produced before a court here, Srinivas said.


text:
One of the nation's most successful crime-writers is interviewed on stage at Perth Theatre by local-born radio presenter and comedian, Fred MacAulay. MacAulay, renowned for his sense of humour, will be the perfect host to chat to Val about her career which has saw the Kirkcaldy author sell over ten million copies worldwide and have her work translated into 30 different languages.
Val has created many notable characters such as journalist, Lindsay Gordon; the private investigator, Kate Brannigan; and psychologist, Tony Hill.
Her books include three main series: Lindsay Gordon, Kate Brannigan, and, beginning in 1995, the Tony Hill and Carol Jordan series, the first entry in which, The Mermaids Singing, won the Crime Writers' Association Gold Dagger for Best Crime Novel of the Year. The Hill and Jordan series was adapted for the highly successful television drama; Wire in the Blood, starring Robson Green.
It's one of the final events of the 2018 Perth Festival of the Arts and will be a fantastic day in the newly refurbished Perth Theatre!
Tickets go on sale from 10AM on Monday 26th March 2018. Friends of Perth Festival of the Arts can book one week in advance, from 10AM on Monday 19th March - and it's only £10 to join.


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Easter Craft Corner
Visit the Easter Arts & Craft Corner at Rockingham Centre, where the little ones can design their own 3D Easter Egg!
The Magical Forest will be open from 11am - 2pm from 10 April - 12 April.
Please note that the activity is meant for children aged 3+
For more information, please contact our Information Desk on 9527 9155.


text:
Today the EBC Board approved the position paper of EBC on Building Information Modelling (BIM). With 92% of the EU construction sector made up of micro enterprises, responsible for 80% of the construction industry output, it is imperative that these players are not left behind in the definition and in reaping the benefits of this digitised information management process.
EBC acknowledges that the development of BIM is advancing rapidly and highlights concrete and specific needs for its favourable implementation in Europe:
Read the position paper of EBC on BIM


text: By breathing rhythmically, I always know where my attacks will need to be. Licks like the opening of "Rienzi" or the pesky piano C cornet entrance in "La Mer" are an adventure, for me anyway, without a plan 8) I think of it this way........... 1,2,3, breath, play. I, of course, make adjustment for different measure signatures. I play this way under all circumstances. Timing and air. Wilmer


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text:
design focus
Ethan Waldman proves that a tiny house is full of huge possibilities
written by nancy humphrey case • photographed by susan teare
Two years ago, 27-year-old Ethan Waldman came home after a bike trip on the West Coast and took a fresh look at the next chapter of his life in Vermont. After living in a tent for a month, he questionedwhether he really needed all the stuff he'd accumu-lated. He liked the idea of having a place of his own,but it no longer seemed necessary for it to be a largespace. And he definitely did not want to go deepinto debt to get it. So he joined what has come tobe known as the "tiny house" movement and builta 232-square-foot house on wheels. Parked for nowbeside a large pond in Morristown, Vermont,just north of Stowe, on land owned by a rela-tive, the petite gem of a house is proving to be acomfortable, just-big-enough home that Wald-man shares with his girlfriend, Ann Carpenter.
"It's wonderful — very comfortable," Wald-man, a technology coach, says. "I've alwaysbeen a renter, so this feels really great. It's veryempowering."He feels a lot of pride in having built thehouse himself, along with a contractor friend,Jason Bednarz. Although the project involveda lot of design pioneering and took a lot lon-
inspired by tiny house blogs, Ethan
Waldman of Morristown, Vermont,
built himself a movable home using
quality materials such as local cedar
for the exterior siding. The untreated
trim will age to a silvery gray.


text:
Join us for another musical adventure!
Friday July 5th - Sunday 7th 2019
We're all Good Vibrations as we're super-excited to be able to announce that the wonderful, one and only BEACH BOYS will be coming to our little Cotswold gathering next summer.
Yes, the silver surfers will be taking to the Cornbury stage on Sunday July 7th as our closing day headliner - WEEKEND TICKETS are now on sale.
Hugh x
Hugh Phillimore, Founder
what to expect
The Cornbury Music Festival is one-of-a-kind: a lovingly crafted, top notch, very English open air party, tailor-made for the whole family.
Like the best of England, The Cornbury Music Festival is civilised, charming and irresistible – a homespun melting pot where music-lovers share pies and a glass of champagne with superstars, toffs, rockers, crooners, Morris dancers, farmers, urbanites, fashionistas, gourmet chefs and little old ladies who make exceptional cakes.
In short, The Cornbury Music Festival represents classic summer entertainment for a friendly crowd from all walks of life. A country fair with a rock 'n' roll twist; a farmers' market with a dance floor; a local carnival with a classic contemporary soundtrack.


text:
It seems that sparking can be minimized using capacitators on the switches, as seen in this video. Too bad I didn't knew this when I placed the last order from Marco's! I could probably find a similar component locally that could be used instead of this (yellow wrapper 2.2 uF @ 250 volt axial lead non-polarized metalized polyester capacitor).
But I've probably missed a lot more stuff, so I'll chalk this down for ordering later anyway. Right know I also need plastic inlays, rollover switches, foam paddings, LED-holders and a lot more I don't know about at this moment.
I guess that's one of the problems by learning-as-you-go!


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Donate Online
The First Evangelical Free Church of Los Angeles is committed to using all of its resources to further the Kingdom of God. The church building, built in 1925, is shared by three congregations, and the S.A.Y. Yes! Center for Youth Development so that the facilities are used almost around the clock. Our staff including three pastors and about 8 S.A.Y. Yes! staff all receive partial salaries and cast vision for many other volunteers to support themselves while being dedicated themselves to a life-style of ministry. Our desire is that all of our resources would be used to serve the community and world for the sake of the Gospel. For more information about giving or church finances, please email us.
Click to donate to:


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Spin Cover Story: Future Is Now
From the streets of Atlanta to 'The Wendy Williams Show,' the OutKast-educated rap-and-R&B innovator has spent the past few years building an arsenal of hits. But now, with sophomore LP 'Honest,' the rapper is finally reaching astronaut status. --Written By Puja Patel Backstage at The Wendy Williams Show, Future's team are nervous about his early-morning appearance. It's 8 a.m. in late March and the rapper, who is scheduled to be a guest on the daytime-talk show, is either late or taking a nap. But his group of assistants are all here, including a stylist, who's steaming and organizing a rack of clothes, sneakers, and hats in one of three dressing rooms, and a digital-marketing representative from Epic Records, who will take photos to post to Future's Instagram account. His hairstylist, Shekinah, from T.I. & Tiny: The Family Hustle, flirts with his bodyguard while the rest of us wait. As Williams' warm-up DJ energizes a studio audience of middle-aged women with cuts from Swedish House Mafia and the Knife Party, the rapper's publicists are setting boundaries with the show's producers about which subjects are off-limits. Although the Atlanta-born musician is soft-spoken with an easy charm, Williams' format isn't much different from a tabloid reporter's celeb-gawking. And since he's currently engaged to Ciara, a very famous singer who also happens to be very pregnant, everyone is a little on edge about the gossipmonger's line of questioning. That is, everyone but Future. "Oh, they're keeping it tuuuurnt at The Wendy Williams Show? Alright, alright," he drawls, smiling widely as he appears, peering out of a dressing room. "How do I look?" Continue reading at Spin.com


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BLT Pizza
This BLT pizza skews a little Mediterranean thanks to a pesto sauce, dried tomatoes, and Parmesan cheese.
Rate This!
BLT Pizza
- Preheat oven to 400 degrees F with a pizza stone on the bottom rack.
- Roll the pizza dough out to a 14 to 16-inch round and poke holes around the dough with fork. Place directly on preheated pizza stone and bake about 10 minutes.
- Meanwhile, in a small saucepan bring cream just to a boil. Stir in pesto and grated Parmesan cheese just until thickened. Spread onto baked pizza crust and sprinkle with mozzarella cheese, tomatoes, and bacon.
- Bake 5 to 8 minutes more or until cheese is melted and crust is browned.
- Top with arugula just before serving.


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09/14/3065 17:08 Location – High Altitude 100 km S of Al'Jair Station
Squad Leader Benjamin Cirillo and his eight plane task force were about to complete their loop. The Grenadiers had surrendered to the Mercs Unleashed attack force but that didn't change anything about his mission. His objective wasn't the Mechs and he didn't much care for the Grenadiers anyhow. No he was gunning for the Mercenary tech support that was slowed and mostly unguarded. It didn't seem sporting but Major Brekard had given the order and they were valid military targets.
Four minutes out, he was so focused on the bombing sight that Ben missed the threat indicator blinking in his left eyepiece. All four of the Mercs Unleashed Aerospace fighters dove from space like avenging angels and took out the damaged Lightning in a single pass before neatly breaking back to the Thermosphere. The Lightning's pilot bailed out and the frame crashed into the desert below.
8BALL actual to all contacts, drop bombs and break for the thermosphere. We apparently have company.
The remaining seven fighters dropped their ordnance which detonated harmlessly but noticeably near the tech crews rapidly making for the now captured Al'Jair travel station.
Cirillo had switched his Stuka back to fighter configuration, tracking the hostile fighters along their arcs. Then they disappeared on RADAR, he saw the Amur dropship on long range optical scanners all missiles, cannons, and armor, his Aerofighter's warbook blinked
A transmission on open frequencies was brought to his attention, Squad Leader Benjamin Cirillo of Top Shot, this is Major Felicity Grey aboard the MIM Baba Yaga, return to your base right now or be swept from the sky like so many falling stars.
Major Grey, 30 million c-bills sure would be a nice chunk of change especially if the Titanfellers get killed off, Top Shot blast that dropship and take out the Aerofighters if they give you a shot. Time to really earn our pay.
The seven craft moved to engage, the Redtail bringing up the rear as it fired its Arrow IV missiles at the Baba Yaga. Hundreds of missiles and autocannon rounds from Top Shot and the Baba Yaga crossed the void between them silently impacting their targets with subdued explosions that still shook the fuselage. The Stuka and Thunderbird both took a 203mm Autocannon round to their armored wings, the debris scattered light from Astrokaszy's bright sun and burned upon re-entry.
The Lightnings were chasing Squad Leader Kunimoto's Slayer boxing her much larger fighter in with careful maneuvering. Their Autocannons mercilessly tearing through armor panels, punching holes in her coolant lines which bled a sickly neon blue liquid. The Sabres and Stingray vaporized armor off the Lightning's armored fuselages which gushed with ammonia and other gases that quickly dissipated.
The Lucifer hunted Sabres with it's large lasers forcing the smaller craft to evade or face annihilation. The light fighters broke off to remove the larger aerofighter from the four member dogfight and give themselves more space to maneuver. Laser fire melted and charred their thin armor, frying electronics and upsetting the balance they needed to pull of their impressive maneuvers. They were trying to bait the heavier fighter closer to cross with the Baba Yaga which would deal it a mortal blow with her weapons.
Spending to much time on his gunsight rather than on situational awareness the Lucifier did just that giving the Baba Yaga a clear profile shot on the whole fighter. The heavens lit up with the massive rocket barrage that the fighter received. Nearly 320 rockets were fired at once followed by the heavy autocannons. The Lucifer became nothing more than a field of space debris after the impact.
The Dropship was taking heavy fire it was effectively a sitting target for most of Top Shot's weapons and the RedTails' Arrow IV's punched big holes in the thick armor. Alina's Slayer was heavily damaged, her right wing was completely exposed after taking a heavy autocannon shot from the G15 Block II Lightning that tailed her. The entire fuselage was compromised, her cooling systems were nearly shot and it was all she could do to keep the Binary laser online. Aeropilot Devarine's Stingray was equally shot up, having traded places with her wing mate on several occasions, her Binary was off-line and she was down to one heavy laser. Their opponents were severely damaged but still functional, one rotary autocannon was slag hanging onto the nose cone of the Lightning G16D fused together after being hit with a Binary laser cannon.
The Stuka, Thunderbird, and Redtail were heavily damaged but these craft were designed to go toe to toe with assault dropships. The Baba Yaga's fuselage was charred and rent metal, some of it's guns had been slagged by lucky shots from the Thunderbird's Gauss rifles. It looked like Mercs Unleashed and Major Grey were starting to get the upper hand. The remaining Aerofighters began to pull back breaking for atmosphere as quickly as they could.
KINGBREAKER squadron seemed to win when their radiation alerts blared, the Redtail launched a pair of Davy Crockett M Tactical Nukes at the Baba Yaga.
Aboard the Baba Yaga
Major Grey looked at the readouts, the Baba Yaga couldn't evade this but might be able to take it. Captain, it has been a great pleasure to serve with you
Thank you Major but the pleasure has been all mine
Felicity Grey keyed a set of macros to Blackbird's command console.
I'm really sorry Maria, I hope you can forgive me for being so selfish.
META – Does Felicity make it? Serious question, the Baba Yaga could theoretically tank a pair of nukes if they hit the right spots, or it explodes and creates an amazing meteor shower.


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Fragments of the stress hormone opiomelanocortin, administered peripherally, affect the kindling-induced electrical and behavioral phenomena in a complex way. The adrenocorticotrophe hormone (ACTH), derivatives ACTH 1-16, and melanocyte-stimulating hormone (MSH) related fragments (α- and ϒ2-MSH) seem to decrease synaptic efficacy as inferred from data on AD and BD durations. The opioid part of the molecule (ß-endorphin) or related opioid peptides may have opposite effects by increasing excitability and synaptic efficacy in the limbic system as showed by studies using the opioid antagonists naloxone and naltrexone. The classical stress hormone corticosterone of the adrenal cortex plays a role in synaptic plasticity as well. Although removal of the adrenal causes a temporary alteration, corticosterone administration reinstates brain excitability, and synaptic efficacy.
Social stressors of winning or losing a dyadic confrontation also affect plastic changes in brain function and behavior as induced by the kindling of the amygdala. Repeated winners, but not defeat experience, retards the development of AD, MS, and BD in kindled rats. Furthermore, the more offensive a winner rat is, the slower is the development of seizure behavior. This suggests that the study of coping with an environmental challenge that can be active or passive is of importance for plastic changes in the brain. Studies in rats selected for an aspect of coping style (e.g., active avoidance) suggests that genetic factors may be involved in the differential development of synaptic plasticity. That defeat, but not winner stress, reduces synaptic efficacy in rats with full-blown expression of kindling-induced seizure behavior suggests that both the brain state and the nature of stress, probably its controllability, is also of importance in synaptic plasticity. Finally, immunohistochemical data on muscarinergic acetylcholine receptor and the intracellular messenger protein kinase C distribution and qualities are presented that show that kindling has resulted in permanent changes in the cellular substrate of plasticity. Secondary foci are formed in limbic brain areas like the pyriform and entorhinal cortices that seem to affect the long-term existence of synaptic plasticity. The findings of all these experiments have been discussed in terms of stress, adaptation, and normal and pathological plasticities in the brain. In general, one may conclude that social stressors profoundly affect plastic changes of intercellular communication in the brain. Stress hormones like opiomelanocortins and corticosteroids may be the messengers of stressors.
These investigations were in part supported by the National Research Committee on Epilepsy of the Division for Health Research of the Netherlands Organization of Applied Science TNO (projects CLEO A65 and


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My account:
The process of registering at OnlineTemple is really simple. Just click on the "SIGNUP" tab on our homepage and provide a few basic details. Your account will be activated as soon as you click on the confirmation link sent to your email ID.2. Why do you need my email ID?
We will need your email ID to send you all the important information like your order status, password reset links, promotional offers etc., relevant to your account.3. Why do you need my address?
Your address will be saved in your account and we will use it to deliver your orders unless specified otherwise. We may also use your address to intimate you of any product related promotional offers matching your needs, newsletter etc.4. Is it necessary to provide my contact number?
Your contact number will help us provide you better service by keeping you updated on your order status. Your mobile will also receive interesting updates about our latest offerings instantly.5. Where can I view my account?
Use the "LOGIN" tab on our homepage to log into your account and view the details of your account.6. I forgot my password. Can you help?
Click on the "Forgot Password" link on the LOGIN tab. We will send a link to your registered email ID to reset the password.
Payment related:1. What are the different payment options available for me?
OnlineTemple provides you multiple payment options for your convenience. You can use Internet Banking, Visa, MasterCard and Maestro credit/debit cards in India. Whatever your online mode of payment, you can be rest assured that OnlineTemple's trusted payment gateway partners use secure encryption technology to keep your transaction details confidential at all times.2. Is it safe to carry out banking transactions on OnlineTemple?
Your financial transactions on OnlineTemple are 100% safe and secure. All information passed during the financial transaction is encrypted for security using 128-bit SSL.3. I have a coupon code. Where and how can I use it?
You can enter the coupon code at the time of checkout of your order to avail the special benefits that go with it.4. How is VAT and service tax applied on the products that you offer?
The taxes as applicable by the Government of India will be applied on our products and services.
Policies:1. When and how can I cancel my order?
You can cancel your order before it reaches the "order shipped" status, which is the same day of order placement. Do get in touch with our customer support for further details. Go through our "Cancellation Policy" to know more about the cancellation procedure.
Any exchange required by you for your order will be considered if you do it on the same day on which you placed the original order. Do get in touch with our customer support for further details.3. I am not satisfied with the product. Can I claim for a refund?
Please click here to know about our refund policy.4. Are my details kept confidential? What is your privacy policy?
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You can see your order under "My Account" once you log into your OnlineTemple account.2. How can I track my order?
Simply enter your tracking number in the "Track Order" option on homepage of courier service provider's website.3. I did not receive my order. How can you assist?
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We will try our best to deliver your order at the earliest possible. However, based on the accessibility of your location, the availability of Prasad from the temple, it might take some time. Typically, it takes an approximate of 7 to 10 working days for you to receive the order from the date of placing the order.
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ITa��S obvious that a pregnant woman would have had unprotected sex and when you see someone with a love bruise; it becomes an open secret that she or he was romping with someone.
Love bites are one of the ways of marking a territory!
A love bite is a sexual mark and lovebirds should agree on the spot where to put it because ita��s one thing which attracts attention and makes people talk about you.
Just imagine on a Monday when you go to work with a love bite on your neck. What will be the reaction of your colleagues? They will definitely make a great deal out of that because it will be obvious that you had great sex during the weekend and the person was not having enough of you to the extent that he wanted to eat you alive.
Wondering what is a love bite? It is a kiss mark, a bruise caused by sucking or aggressively kissing another persona��s flesh. It is usually red in colour for the light- skinned or can be purple or dark-brown because of broken blood vessels beneath the skin.
A love bite is a mark of passion and often done in the heat of the moment.
Some a�?a�?jealousa��a�� people use a love bite as a way of marking their territory and they make sure that their partners have it at a point where everyone sees it.
Of course there is nothing wrong with putting a love bite on your partnera��s body, but first discuss the issue with him or her. One of the readers of this column told me that she parted ways with her boyfriend of two years because she had ordered him not to mark her with a love bite. She says the boyfriend never understood and started accusing her of having many boyfriends.
I know there are a number of people who have had problems with their partners because of the issue of love bites.
People have to understand that it takes a lot of confidence to move around with a love bite. It is something which will make people look at you and only God knows what will come to their minds, but the obvious one being that you are a sex maniac!
Couples have to discuss the issue of love bites because it needs strong characters. It does not mean that when your partner refuses to take a love bite, she is playing games behind your back, but there is more to it. It takes a great deal of confidence!
Some people do not want to be seen with a love bite because it embarrasses them or it could be because of the nature of their jobs. It is important to consider your partnera��s feelings on the issue of love bites.
I know there are some sisters who wish to become sexy and one day put the mark on their partners, but do not know how to go about it. Even if it is called a love bite, you do not bite your partner.
You must know that you just do not grab your partner and go for a love bite, but you have to take it nice and slow.
First, you have to spend some time on lip locking arousing each othera��s feelings. If you just jump to the love bite, your partner will feel the pain, but when done during the right time, it works as a spark.
To be successful in putting the mark in a sexy manner, you have to start with light kisses moving to the targeted spot.
Then you start kissing harder and while your partner is enjoying the kisses, you put the love bite. Remember that though you have to suck hard and break the capillaries just beneath the skin, do not be too hard and cause pain for your partner. Suck him for 20-30 seconds making sure that your teeth are not digging painfully into your partnera��s skin.
You must also know that love bites work best on delicate skin and that is the reason why they are usually found on the neck and inner thigh.
Sensual biting can be a very pleasurable experience for men and ita��s something most of them yearn for. Rest assured, biting is a natural instinct that arouses almost everyone within a twinkle of an eye. If done the right way, your partner will definitely melt in your mouth.
Till next week.
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You ever had someone to tell you that you look like somebody they know? I get this all the time and its really starting to freak me out/annoy me, because I'm wondering where are all these people walking around that look like me. Almost everyday, especially at work (I work in Retail :-/), someone tells me I look like someone they know. I should really just start asking them if they have a picture, tyo see if the person really looks like me or not, lol! Anyway, I just thought to get that off my chest, since I'm literally told this every day!
Do I look like somebody you know? Do you get people to tell you that you look like somebody they know? Do you always see someone who looks like someone you know? I'd just like to know, lol. :-)


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"Happy meals that weren't..."
- Bruce McCulloch
I'm working on a new online portfolio right now, scanning away at negatives. I'll keep ya posted when it's ready.
If you're wondering why I'm not responding right away to your email, it's because I'm out where the flowers are blooming...
...the moss is growing...
...and the seagulls are feasting.
I got to do this one off an old flash sheet of mine the other day... FUN.
Heads up, the skies are falling, and I'm on the instagram now... @bramadey
Thanks for checking out the blog,


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What are Blue Dinosaur Bars all about?
Blue Dinosaur Paleo Bars were created to be the single most natural, honest and healthy snack bars on the market. Whilst that seems like a big claim, it's true that most convenient health foods are laden with added sugars, fillers, binders, carbohydrates, starches etc. Blue Dinosaur Paleo Bars are made with only 5 completely natural, whole food ingredients. They're gluten free, dairy free, soy free, preservative free and vegan friendly. They contain no artificial colours, no added sugars, no pesticides and absolutely nothing artificial. They are just simple, clean, honest, healthy food.
What are some of the health benefits of the bars?
Whilst Blue Dinosaur Paleo Bars contain individual heath benefits, the Cacao Mint and Original bars are very high in antioxidant rich cacao for instance, the overall benefit of our bars is that they offer such a clean, healthy, convenient snack. As our lives are becoming more and more busy, our need for convenient foods is becoming more and more important. Our bars are beneficial to health by offering both convenience and the utmost in clean ingredients.
What was your inspiration behind the product?
I just got fed up with the sheer lack of healthy, convenient foods available in stores. One day when I was rock climbing with a roast chicken in a plastic bag tied to my hip I thought to myself, surely there has to be a better way, so I went home and made what I considered to be the perfect snack bar. I combined walnuts, pecans, dates, organic cacao and coconut oil to create a bar laden with good fats, good flavour and a lot of good energy. As soon as I realised that I wasn't the only person craving healthy snack bars out there, I created a range to cater for every taste and I sincerely hope that Blue Dinosaur Paleo Bars can start to push the snickers and LCM bars out of peoples hands and offer a just as yummy, healthy solution.
Tell me a bit about the Blue Dinosaur Team?
Blue Dinosaur is made up of four people. Myself, my beautiful partner Tina, my closest mate Brad and the worlds best bloke Jarrad. For two years Blue Dinosaur was run by myself and Tina. 12 months ago Jarrad, an ex pro surfer and professional surf coach, started lending a hand with our social media and surfing promotion. It didn't take long, though, before Jarrad became the heart and soul of the Blue Dinosaur brand. Six months ago Brad, my best mate since we were three years old, gave up his position running a successful flooring business and jumped aboard. We're only a small team but we're all the best of friends and couldn't be more excited to push Blue Dinosaur towards the future.
You can purchase Blue Dinosaur Bars at your local health food store or at http://www.bluedinosaur.com.au/


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The kids, Steve's parents, Steve's sister and her kids, and I drove up to Fundy National Park in New Brunswick on Wednesday and Steve joined us the next day.
Things we enjoyed:
- playing with cousins
- the zip lines at the camp playground
- roasting marshmallows
- the beautiful views
- sleeping in a tent (when I asked The Bairn about camping at Fundy, he said this was his favorite part)
Things we did NOT enjoy:
- bugs
- the loudsters in the tent behind us
|The Bairn playing with his baby cousin
|Lexi took good care of Ellen and The Bairn.
|Like, really good care.
|This is what Ellen does when we ask her to smile.
On Friday, Steve and the kids and I drove down to Peaks Kenny State Park in Maine and camped for two more nights. Our real reason for visiting Maine was attending the Whoopie Pie Festival, but there is always the secondary reason for visiting, which is buying stuff in America that we cannot get in Canada.
Things we enjoyed:
- attending the Whoopie Pie Festival I didn't think I would actually max out on whoopie pie tastings, but I did.
- Playing at the lake.
- Daddy's yummy camp breakfasts, featuring all-American breakfast sausage (insert MBC breaking into patriotic-sausage-loving songs right here).
- Singing songs in the car. Ellen spends a lot of her time in the car demanding, "Nudder song!"
- Sweet camping kids. The Bairn really loves camping, especially when he gets to help Daddy cook and do jobs. One night I was listening to him talk to Steve while I put Ellen down to bed and I heard him saying, "Daddy, you're really great. You're so good at killing bugs and you're pretty big." He also told me that his favorite part of camping in Maine was me. "You're so hugful, Mom."
- Absolute silence during quiet hours. A ranger hushed up our loud neighbor at 10:00 sharp.
Things we did not enjoy:
- Driving long distances with Ellen. She doesn't enjoy it and she can wail for hours.
- That point when we had just crossed the border and I took both kids inside the gas station and Ellen lay on the floor, covered nose to toes in banana residue, and cried and refused to stand or be carried while the Bairn tried to steal sprinkle cupcakes from the bakery cupboard and I hissed, "That's enough. No treats!" at them.
- Breaking camp in the rain.
|Flopsicles in the car.
|Playing at the lake.
|Sweetie Pie, the Whoopie Pie Festival mascot
|I love little kids in wellies.
We love camping. The Bairn drove home with a blanket over his head, a tent where he looked at books and occasionally popped his head out to tell Ellen that he loved all the colors in the world.


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Uwe Rosler wants more players to follow Jack Sowerby in coming through the ranks at Fleetwood Town.
The 23-year-old midfielder joined the club in 2014 from Squires Gate and broke through the season before Rosler's arrival at Highbury.
He had a number of starts in last season's run to the League One play-offs and also scored in Town's midweek Checkatrade Trophy win against Chesterfield..
He is now in contention for a starting spot at Wigan Athletic tomorrow with Rosler wanting progression from development squad to first team to be the club's model in future.
He said: "Jack Sowerby will be in the matchday squad and he has now been there regularly for us.
"He has started games for us and been on the bench but it is a good story and I really hope now, in the next weeks and months, he can nail down a position.
"Each year, we want to bring in one player into our first team squad.
"With Jack Sowerby we achieved that and hopefully for the years to come we will produce that."
Alex Reid and Ashley Nadesan are hoping to be the next players breaking through but, despite scoring against Chesterfield, it may be too soon for Reid.
One man hoping to make the trip to the DW Stadium is Amari'i Bell who limped off in Town's 1-1 FA Cup draw with Hereford with a dead leg.
Conor McAleny (ankle) has stepped up his recovery with Bobby Grant (knee) still behind him on the treatment table.
Rosler said: "Amari'i trained on Friday morning so that is good news.
"Conor was not in the team training but he was on the pitch, with the fitness coach working on his fitness – football fitness."
Fleetwood development squad defender Nathan Sheron has joined National League North side Southport on a month long loan deal.


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We raised $80,000 from a handful of private investors at 20{ee66f5f705de1347eefb9df5ce3d2f95a71116854a4372cdf4a93d5f8a88610b} interest, but we have not discovered that crucial partner yet to actually aid us attract the capital we require to develop and scale up the organization model. On the internet news readers' comments have been the subject of intense debates in newsrooms across the United States. Rail Nation is a strategic enterprise simulation game that can be played within your browser.


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Why aren't all ads not-crap? The "safe-tergent" ad, for example, is demonstrably crap. "Safe-tergent"? If you've no idea what the hell I'm on about then lucky you, but you can read about it here, if you really want to...)
Now, is my mentioning the shitty safe-tergent ad self-defeating? Have I, by passing it on, just shown that it works? Only if you are a gobshite. Are you? Didn't think so...
I look at it like this: as consumers we are the modern equivalents of Renaissance princes and patrons (but generally without the poisoning, Papal corruption, pederasty, nepotism and simony and all those other word you only ever hear in a Junior Cert History class (didn't hear pederasty in class? should have gone to Catholic school then...)). If it's shite, don't give them your money. If the ad is crap - don't buy the bloody product. You'll only encourage them to fill our lives with even more inane driveltastic cuntwaffle.
("Guhnn...more Coke, more Snickers.....")*
This, on the other hand, is good. I don't have a clue what it's for, and I probably don't need one, but I think we should all purchase one anyway just so that they might buy a tv ad slot and put something decent on instead of the usual brainrot-candyfloss.
* That one's for the comedy fans amongst you.


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The puppies did fine their first day loose in the run with their mother. They were pretty dirty though!
A friend of mine told me that the two Border Collies she purchased as puppies had never been otuside before she got them. Of course, she lives up north, but I couldn't imagine not allowing the puppies to go outside at some point. Fresh air and sunshine is key to good health, not to mention all the exercise they get walking around all day.
Although I think they are all too big, I have reed fencing around my runs which will prevent the puppies from going through the chain link. The reed fencing keeps the runs shaded and also prevents the dogs from "working" during the day. Some Border Collies, if allowed to look at stock or other moving objects during the day will go into "work" mode. Talk about burn-out. Not that I think Gel or Midge would do that sort of thing, I like having the reed fence around their rounds. It makes the kennels look more attractive as well.
Midge is the most amazing mother. She's doing an absolutely wonderful job raising these puppies. They are starting to discover toys, both real toys and turning parts of Midge into toys. I'm glad work has been slow which is enabling me to spend more time with them. Hopefully I'll be able to take Friday off which would give me a four day weekend. Lots of time to take photos and videos!
It is finally cooling off. The Charlotte area has had 33 straight days of 90+ degree weather. Much of the area is under mandatory water restrictions now too.
Two of Gel's favorite jobs: breaking up cat scuffles (not sure how he decided that was his job, but it is and he does a good job of it), the rotten creature will sometimes attempt to go outside in the middle of the night if he hears cats yowling outside. How he manages to squeeze through a cat-sized entry way out the back porch is beyond me. He is not a small dog. Second favorite job is pushing stock off the feed trough. I forgot how much he liked to do that until last night. My neighbor brought me over a large, free-standing feed trough to borrow. Normally I don't feed my sheep a lot of grain, but given that they have very little grass to eat, I feel like I have to make an exception. When I was putting the grain in the trough, I used Gel to keep the sheep off me until I got out of the way. Sheep are major carbo-junkies and when grain is in the picture, they act like they haven't eaten in 30 days and have no qualms about running me over to get to the grain. Oh, Gel is in his glory doing this job, he's all power and authority. It's amazing to me how quickly he grasps the concept and then remembers his job. I haven't used him to keep stock off me when feeding since last winter, yet he went with me last night with a complete understanding of the task at hand. It sometimes takes a couple of "that'll do's" to get him to let the sheep eat.
There are times, however, when I wonder if I really need a dog to help me with the sheep. I often let them out when I'm home to free-graze around the property. If I see them going somewhere where they shouldn't be, I'll often open the door and yell out "away!" Silly sheep come to attention and immediately move away from where they were. Of course, I have to keep a hand on Gel's collar while I'm doing this because he'd be out the door in a heart beat to move the sheep himself. Maybe the sheep know that.
Never try to understand what goes on in the mind of a sheep.


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Elcora Resources Announces the Results of the First Phase of Test Work to create Graphene Optimized Graphite Crystals
October 23, 2014 (Source: The Newswire) — Troy Grant, President and CEO of ELCORA RESOURCES CORP. (TSXV: ERA | Frankfurt: ELM), (the "Company" or "Elcora"), is pleased to release the results of the first stage testing of the Sakura – Ragedara graphite's suitability for the production of high expansion ratio expandable graphite. The October 14, 2014 report titled "Expandable Graphite Tests – Step I: Size Class Reduction I" by Dr. Ian M. Flint reports on the results of tests conducted by SGS Canada Inc., Lakefield, Ontario.
This first stage of testing was for the purpose of characterizing the size reduction of the graphite and to produce samples for further processing. These successful tests are the first stage of a four step process to develop a circuit that will minimize processing damage to the graphite crystal morphology while optimizing flake expandability and ultimately effective conversion to graphene. The highlights of this report are the following:
-Samples have successfully been produced to allow progression to secondary size reduction tests scheduled to be conducted Oct 23 and 24 2014.
-An important first step towards the eventual target of producing pristine graphite crystals for the next stage of size reduction has been achieved.
-The high rate of flotation indicates that crowded froth flotation could be an effective mechanism of producing high grades early in the circuit.
-Successful flotation without reagents at both high grade and recoveries indicates that a scalping circuit could be used resulting in less circuit complexity and lower capital costs.
The head grade of the Ragedara graphite was determined to be in the range of 94.4 ± 2.6% to 97.9 ± 2.6% which falls within the anticipated range and confirms earlier tests performed by SGS-Lakefield on Sakura Ragedara graphite.
Troy Grant, President and CEO of Elcora stated "The accelerated pace at which we are streamlining the proposed production process for Ragedara, and lab testing the ability to produce graphene and other high-value materials from the Ragedera graphite is highly exciting for the Company and shareholders, and these milestones should create demonstrable future value for the shareholders. "
A second stage ("Step II") of advanced testing of the size reduction program will be performed on the material prepared by SGS Canada Inc. as part of this next round of tests. These Step II tests scheduled for later in October, 2014 will further reduce the size of the particles to that of the individual graphite crystals by liberating the individual graphite crystals from other graphite and from the silica and other impurities.
It is anticipated that the final processed graphite crystals will be liberated but not either bent or folded, thus, will give a true particle size distribution. The results of this work will be used to define the first of the stages in a process to create graphene optimized graphite, and will be incorporated in the design work for and the economic evaluation of a possible future processing mill.
Elcora's Vice-President, Processing and Refining, Dr. Ian Flint, P.Eng, is the Qualified Person as defined under NI 43-101 who has reviewed and is responsible for the technical information presented in this news release.
For further information please visit the company's website at http://www.elcoraresources.com
For further information please contact: Troy Grant, Director, President and CEO, Elcora Resources Corp., T: 902 802-8847 F: 902 446-2001.
The TSX Venture Exchange does not accept responsibility for the adequacy or accuracy of this release. No stock Exchange, securities commission or other regulatory authority has approved or disapproved the information contained herein. This News Release includes certain "forward-looking statements". All statements other than statements of historical fact, included in this release, including, without limitation, statements regarding potential mineralization and reserves, exploration results, and future plans and objectives of Elcora, are forward-looking statements that involve various risks and uncertainties. There can be no assurance that such statements will prove to be accurate and actual results and future events could differ materially from those anticipated in such statements. Important factors that could cause actual results to differ materially from Elcora's expectations are exploration risks detailed herein and from time to time in the filings made by Elcora with securities regulators.
Investors are cautioned that, except as disclosed in the filing statement prepared in connection with the transaction, any information released or received with respect to the transaction may not be accurate or complete and should not be relied upon.
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MAC Group is a full service HOA Management Company, specializing in Management, Accounting and Collections for Homeowner Associations, Condominiums, Townhomes and Commercial Offices throughout the Greater DFW area. We provide a complete package of compliance management (enforcement of governing documents), common area management, collections, paying of invoices, monthly financials, four convenient payment options (online bill pay, credit card payments, ACH Debit and E-checks), and a completely FREE integrated community website where Owners and Board Members can view account balances, compliance concerns, pending invoices, bank transactions etc., all on line 24 hours a day, 7 days a week.
What makes us different from other Management Companies? We make transitioning easy and have the ability to accommodate the Board with the best customer service in DFW. Our employees all have extensive industry knowledge. We streamline the collection process and ultimately decrease delinquencies; we inspect the property and utilize prompt enforcement of deed restrictions. NO CALL CENTER – all phones are answered by the association manager / representative. We are locally based which gives us the ability to focus on State Legislative matters and industry trends which keeps associations out of court and up to date on code compliance and legislative policies. MAC Group does not allow managers to take on more work than they can handle, the key is small portfolios for maximum benefit. Each manager inspects his/her property personally. We are extremely flexible in our services and the requests of the Board. We are valued by our clients for having the highest integrity and customer service in the industry and we strive to preserve and enhance the property values of the homes and common areas within the community.
It's time for a change…contact MAC Group today!
Owner Online Access Features
- Report a violation on line to the community manager
- Complete ACC form
- Complete proxy form for annual meeting
- Pay online by E-check or credit card
- Review account balances and last payments made
- Review compliance concerns, community events
- Financial information
- Budgets
- Governing documents
- Community calendar of events and social functions
- Post Board pictures, event pictures, committee pictures
- City ordinances and information
- HOA documents in detail listed by compliance concern
- Direct Debit/ACH forms
- Advertise opportunities for additional income
- Share Lost Cat or Dog Information
- Report Car Break-ins or Security Information
- Community Announcements
- Post newsletters or community flyers on line
Additional Services
- Online surveys
- Public web pages
- Mobile Phone Integration
- Creating Newsletter / Flyers
- Customized Financial Reports
- Deed Restriction Enforcement
- Onsite Inspections with Pictures
- Work with the Board on Escalated Enforcement Measures
- Annual Review of all Contracts
- Lower Collection / Delinquency Rate
- Same Day Turnaround on Calls and Emails
- Contract Negotiation / Comparison Reports
- Free Website Administration & Setup
- Governance Policies
- Utilize Website Survey Feedback Forms
- Direct Contact with Manager (no call center is used)
- Assist in Reserve Study / Budget Development
- Invoices Paid Daily
- Annual Review of all Investment Accounts
- Historical Trends
- EOY Projection Reports
- Accrual or Cash Accounting
- Actual vs. Variance – Budget Report
- Check County Appraisal District for Alternate Address
- Escalated Collection Processing
- Online Payments – ACH Debit, E-check
- Processing of Credit Cards
- Ability to Receive Statements via Email
- Owners may view their balance, if payment was applied etc.
- Print ACC Forms, Governing Documents
- Complete ACC forms and submit directly to ACC
- Report violations / Report Common Area concerns
- Receive notification of all meetings via email
- Review Newsletters / Notices / Report Lost Animals
- Complete online Surveys
- Review Account Compliance & ACC Approval or Denial before letters are even mailed
- Review HOA Financials, Budget & Collection Policy


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Dudes frustrated by their lack of authority or girth in the world usually end up just stewing in local bars or being cruel to animals. But when a supposedly snot-nosed teen shot past David Rogers on a Richland County country road, flagrantly ignoring the double yellow, the Mansfield native must have decided he wasn't going to let it stand. There are rules.
According to Fox 8, this incident went down in late March. After the teen sped away from Rogers' tan Chevy Avalanche, the 28-year-old clicked on his red strobe lights, pulled the kid over, and identified himself as an off-duty police officer. The "cop" asked for the teen's license and cell phone, then dialed dad to relay junior's driving etiquette. "Officer" Rogers let the kid off with a warning.
Later the teen and his dad began to wonder whether "Officer" Rogers passed the smell test. Eventually they called in a report to the actual police. The actual David Rogers probably walked around feeling like he'd righteously schooled some punk. The roads would now be safer. Shit, the world.
But the story isn't over.
When the teen was out on the road about a week later, what should he spot but the same tan Avalanche that the "police officer" had been steering. He called in the plate numbers to the real police, who now have filed real charges against Rogers for the stunt.
When Fox 8 knocked on his door, a glowering Rogers stayed mum, declining to comment on how his plan to step to this kid completely backfired.
What's hilarious in a pretty sad-sack way is that the teen obviously burrowed pretty deep into Rogers' skin to egg on this stupid stab at playacting authority; but the kid turned around and not only got Rogers arrested, he indirectly put a TV crew on the guy's lawn, which, in turn, landed Rogers in this blog post crowning him the Chump of the Week, a laurel forever Google-able.
It's like the ultimate "na-na na-na boo-boo."


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The best business strategy--the best personal philosophy--might not be the most obvious choice...
Late night dinner in one of the best restaurants in the best hotel in Las Vegas. Chef's tasting menu of course. A chance encounter with a young but obviously very wealthy man. He leaned over his Cabernet and lowered his voice. He was about to share the secret to his success.
"In the jungle of life, there are lions and lambs." He quickly glanced around the room and then leaned in even closer, "I choose to be the lion, and we all know what happens to the lambs."
The lion or the lamb?
There is a third choice.
I've heard this jungle metaphor many times, always from people who are very successful in their career. Usually from men. Usually as an explanation of their hard charging lives and aggressive styles. They have an "alpha dog" personality, and adopt alpha dog (or Lion) strategies.
But there is a third choice.
The lion versus lamb metaphor shows the limits of western duality. This or that. Black or white. Positive or negative. Passive or submissive. Leader or follower. Risky or safe. Win or lose.
But there is a third choice.
If business (or life) is a jungle filled with lions and lambs, your best choice is to be neither the lion nor the lamb, but rather, be the jungle.
I don't mean this in a fuzzy philosophical way. I mean think about how to win regardless of the players, the short-term trends, or winners-versus-losers.
How can you become part of the system? How can you support all the players? How can you embed your product or service into the workflow of everyone else playing the game?
Being the jungle means:
This applies for leadership and talent models too. We should spend less time worrying about individual players ("Will they succeed or fail? Lion or lamb?"), and more time crafting the support system.
You can be successful as a lion. No doubt.
Yet the most certain, efficient and sustainable success comes from being neither the lion, nor the lamb, but rather the jungle.
Kevin Kruse is a NY Times bestselling author and leadership speaker. Get more success and tips from his newsletter at kevinkruse.com and check out keynote video clips. His new book, Employee Engagement 2.0, teaches managers how to turn apathetic groups into emotionally committed teams.


text: Well, the PS4 is over a year old now, and it is really developing into a fantastic console. The little glitches at launch and the few features that were missing have been fixed, and things are looking rosy for 2015. 2014 was a great year for the PS4. Games such as GTA V, Destiny & … Continued


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At our office, serving patients from Rapid City, Spearfish, and all of South Dakota, cosmetic procedures — such as facelift surgery, BOTOX® Cosmetic, and others — are an excellent way for our patients to achieve exactly the look they desire. Our cosmetic surgeries and treatments are used to reverse years of aging, correct those features considered unsatisfactory, or simply enhance features of the face in ways an individual finds especially appealing. During a one-on-one consultation with Dr. Karl Hapcic you will have the opportunity to speak with him about your goals for surgery. He can then help you determine which procedure or procedures will best meet your needs.
To speak with Dr. Hapcic at his office serving patients from Rapid City, Spearfish, and across South Dakota, with exceptional facelift surgery, BOTOX® Cosmetic, and many other procedures, contact Regional Medical Clinc today for a consultation.
With Dr. Karl Hapcic's skill as a cosmetic surgeon and the use of the latest techniques and technologies, our office serving Rapid City and Spearfish, South Dakota, is able to provide facelift procedures that can reverse years of damage caused by the sun, pollutants, and stress. These things that most of us experience as part of everyday life can contribute to skin damage that results in deep creases between the nose and the mouth, jowls below the chin, and unsightly wrinkles throughout the face.
Individuals throughout Montana can attest to the benefits of a facelift procedure with Dr. Hapcic, whose technique is customized to meet the needs of each patient. Thus, the procedure will always vary. Nonetheless, facelift surgery usually begins with an incision just behind the hairline at the temples. The skin is separated from its connective tissue and gently pulled back. Excess skin is then removed and Dr. Hapcic uses his more than 20 years of surgical experience to reattach the remaining skin with scarring that, once healed, is virtually imperceptible.
At our offices serving Rapid City and Spearfish, South Dakota, BOTOX® Cosmetic is a simple way for men and women between the ages of 18 and 65 to reduce fine lines and wrinkles. With a 10-minute treatment involving a few injections, patients can successfully reverse years of damage caused by aging, sun damage, gravity, and other factors. Our cosmetic surgeon in Rapid City and also serving Spearfish utilizes the popular BOTOX® Cosmetic method of wrinkle reduction to provide his patients with a non-surgical way to reduce the telltale signs of aging.
BOTOX® Cosmetic is made of botulinum toxin, a protein that temporarily paralyzes the facial muscles that create wrinkles. These wrinkles can include crow's feet at the edges of the eyes, frown lines between the eyes, and creases in the forehead. The effects of the procedure appear after only a couple of days and can last up to four months. After the effects of BOTOX® Cosmetic lessen, patients need only visit our offices serving Rapid City and Spearfish, South Dakota, for a quick and easy BOTOX® Cosmetic follow-up treatment.
If you reside in Rapid City, Spearfish, or elsewhere in South Dakota or eastern Wyoming, and are seeking a highly experienced provider of BOTOX® Cosmetic, contact Dr. Hapcic to take your first step toward reducing fine lines and wrinkles.
A forehead lift at our surgery centers serving Rapid City and Spearfish, South Dakota, is in many ways similar to a facelift. In this safe and effective procedure, common signs of aging are treated by gently pulling the skin of the forehead up during surgery to remove wrinkles and furrows.
Eyelid surgery — also known as blepharoplasty — is a popular procedure that allows Dr. Hapcic and his staff to successfully treat sagging eyelids and bags underneath the eyes. At our offices serving Rapid City and Spearfish, South Dakota, eyelid surgery can be accompanied by a facelift, BOTOX® Cosmetic treatment, rhinoplasty, or many of our other procedures. By removing fat and in many cases excess skin and muscle from the upper and/or lower eyelids, eyelid surgery is able to provide our patients with a younger, more alert, and rejuvenated look.
Lip augmentation with Dr. Hapcic provides fuller, more defined lips to bring facial features into balance or provide the popular pouty look many of our patients desire. Lip augmentation can also help reduce wrinkles around the mouth. The procedure is performed by injecting either supplementary dermal fillers or fat from another part of the body into the lips. During your consultation with Dr. Hapcic, he will provide information on all the aspects of the lip augmentation procedure, discuss your goals for surgery, and recommend which method would be best for you. At our offices serving Rapid City and Spearfish, South Dakota, lip augmentation can be performed in conjunction with a facelift, BOTOX® Cosmetic injection, or various other procedures.
Made from hyaluronic acid, Restylane® is one of the longest lasting, safest, and most effective dermal fillers available. Hyaluronic acid is also naturally produced by the body. Restylane® restores volume to reduce wrinkles and folds in the skin, after which the body's own moisture is used to maintain volume. As the hyaluronic acid from the Restylane® injection breaks down over time, each of the formula's molecules bonds to more of the body's own water. After a while, this process allows the same results to be achieved with fewer treatments.
If you would like to speak with Dr. Hapcic at his office serving Rapid City and Spearfish, South Dakota, with Restylane®, facelift, BOTOX® Cosmetic, and many other procedures, contact our office today.
At Regional Medical Clinic, we pride ourselves in providing patients from Rapid City, Spearfish, and elsewhere in South Dakota and eastern Wyoming, with the latest cosmetic procedures and techniques. Whether you are seeking a facelift, BOTOX® Cosmetic treatment, or any of our other procedures, a one-on-one consultation with Dr. Hapcic is the first step to achieving the beautiful look you desire. To arrange your consultation, contact Dr. Hapcic today.
For a consultation at our office serving Billings and all of Montana, with exceptional facelift surgery, BOTOX® Cosmetic, and rhinoplasty procedures, simply contact us today.
Regional Medical Clinic/Regional Health Physicians
2805 5th Street, Suite 100
Rapid City, SD 57701
Ph. (605) 755-5600
Fx. (605) 755-5728


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Getting off cocaine is no easy task, especially if you've been addicted for a while. However, with a lot of hard work and perseverance, millions across the world have done so. One of the worst problems you'll face in your cocaine withdrawal treatment is the withdrawal symptoms themselves. While they can be trying at times, as long as you know what you're up against, you can easily win the battle.
However, if you're struggling and feel like going back to cocaine to make the pain stop, please give us a call right away at 800-654-0987. We want to help, and we'll offer personalized guidance as you go through these tough times.
As soon as you stop taking cocaine, your brain will enter a state of depression. While this sounds bad, it typically only lasts for a week before subsiding. Symptoms of depression can include:
- Feeling sad or anxious
- Being irritable
- Moving and talking slowly
- Feeling worthless or helpless
- Problems concentrating or remembering
- Loss of interest in pleasurable activities
- Thoughts of suicide
Because your depression should only last for a short time, your doctor will probably not recommend starting you on an antidepressant medication. Instead, try to use the people around you to comfort you. If necessary, visit a therapist to receive counseling for your feelings.
Knowing that the depression is only temporary should put your mind at ease and make it easier to combat.
Fatigue and Trouble Sleeping
Another problem you may face is trouble sleeping or sleeping too much. You might feel extremely tired during the day but find yourself unable to fall asleep when it's actually your bedtime.
The best way to try and combat this is to stay on a normal sleeping schedule, despite how tired you might feel. Always go to bed at the same time and avoid naps, as these will make it hard to sleep later.
Additionally, try to "wind down" before going to bed. Make yourself a cup of tea or read a book to get yourself in the mood. Avoid sitting or lounging in bed before it is time to sleep.
Feeling Uncomfortable
Unfortunately, one of the worst withdrawal symptoms for cocaine is a protracted dysphoric syndrome. This disorder involves severe changes in mood with no discernible pattern. You may experience:
- Low energy and fatigue
- Problems concentrating
- Severe boredom
- Anxiety
- Generalized malaise
- Inability to feel pleasure
- Severe cravings
If you can make it past this initial one to two week timeframe of symptoms, then you will begin to feel much better. One of the best ways to get through this uncomfortable period is by talking through it. Gather support from your family and friends, and see a therapist if necessary.
In order to relax, try calming activities like a warm bath. Additionally, keep your mind stimulated and distracted so you can take your focus off your drug cravings. Over time, these cravings will diminish until you no longer experience them at all.
Increased Appetite
While this is probably the mildest withdrawal symptom, it can be the worst for your health. Cocaine withdrawal usually results in getting the "munchies," which are periods when you are extremely hungry and will eat anything in sight.
This can result in weight gain and also cause you to vomit from eating too much.
The best way to prevent this is to surround yourself with healthy foods. That way, even if you do eat too much, it won't cause other health problems. Additionally, ask a friend or family member to monitor your eating habits to prevent you from bingeing.
As you can see, cocaine withdrawal symptoms are not easy to deal with. However, with the support of your family, friends, and doctor, getting through your cocaine withdrawal treatment is definitely possible.
If you need even more help on your cocaine withdrawal treatment journey, don't hesitate to call us. We are here at all hours of the day to provide you with detailed information or comforting words. Simply call us at 800-654-0987 to talk now.


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Welcome to Open Access Directory! We hope you will contribute much and well. You will probably want to read the help pages. Again, welcome and have fun! Nancypontika (talk) 12:43, 4 October 2016 (EDT)


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Williamsburg, Va., September 4, 2015-This school year, there's a new option for education in Williamsburg. Bringing a Charlotte Mason inspired style of Christian schooling to the area for the first time, Covenant Christian School (CCS) opened its doors to students from kindergarten through 12th grade for its first-ever day of school on August 24. Located at 201 Penniman Road, the school building is just a short walk from Colonial Williamsburg.
The educational method used at CCS is based on the ideas of English author, philosopher and educator Charlotte Mason (1842-1923), who founded a teacher training college in Ambleside, England, inspired the creation of the Parents' National Education Union, and shaped the work of education in hundreds of primary and secondary schools worldwide, as well as the homeschool community. Her thoughts are set forth extensively in a six-volume collection of writings, summarized by two central principles that "Children are born persons" and "Education is an atmosphere, a discipline and a life."
Distinctive features of the method include literature-based education, living books, narration, studied dictation, nature study, composer study, picture study, copybooks, and chronological classroom time lines. Instead of textbooks, the CCS curriculum uses a series of carefully chosen classic books, works of art, musical compositions, Scripture passages, skills, and techniques in its teaching - all selected based on the literary or artistic quality of each work and the quality of ideas it contains. Math is taught with a combination of conceptual and computational approaches. By placing the emphasis on the assimilation of ideas and the mastery of skills rather than on the performance of measurement tasks, CCS commits to ensuring that its education is rigorous without being stressful.
Unique to Christian education in Williamsburg, the Covenant Christian School curriculum includes life skills training to fully equip students with the capability for independence and self-sufficiency. Students will discover the joy of using their hands in cooking, sewing, gardening, electronics, carpentry, and a variety of handcrafts. Lifelong athletic activities such as golf, tennis, and swimming will also be offered.
CCS seeks to fill a very specific and previously unmet niche in the Williamsburg area. The school follows a discipleship model of Christian education versus evangelical, which means that CCS believes its role is to specifically support Christian parents in their biblical role as primary educators in the lives of their children.
In addition, in a world where hardship is considered to be something to avoid, and removing the struggle in the education of children is often the goal, Covenant Christian School sees much value in struggle and perseverance, in order to prepare children for what they will face in their lives as Christians.
Another feature that sets Covenant apart is its groundbreaking Homeschool Connections program, which brings local homeschoolers together while providing opportunities to partner with the school for curriculum consultation, yearly standardized testing, participation in classes, extracurricular activities, "Charlotte Mason Days," or an afternoon program for homeschoolers.
Covenant Christian School was founded by three seasoned educators - Erika Jordan, Karen Koob, and Shirley Timmer, who believe in the idea of a Christ-centered, covenant Christian community of learning, where God is glorified, children are "trained up in the way that they should go," and families covenant together to support one another in an effort to raise godly children. Jordan, Koob, and Timmer serve as the administrative leadership team and are joined by several parents and members of the community to form the school ministry team (or board). Since CCS's inception only a few short months ago, five more teachers have been added to the staff.
Head of School Erika Jordan, who has 22 years of experience in educational ministry, summed up the first days of school with one word - "joy."
"From Monday morning's opening notes of Joyful, Joyful, We Adore Thee, our hymn of the week, to the impromptu lunch hour volleyball games organized by the children, the hours spent together have been precious and the atmosphere God-honoring," she said. "I can honestly say that the children are absolutely delightful, and the daily interactions leave me feeling blessed beyond measure to be part of such a wonderful ministry. God has assembled a covenant community of families that so very evidently seeks to raise children who posses a love and reverence for the LORD. I am humbled and honored to be used of Him to lead our school."
The mission of Covenant Christian School is to glorify God by creating a Christ-centered learning community of covenant families in which education is an atmosphere, a discipline, and a life. To learn more, please visit ccswilliamsburg.org.
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