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Purchase this article with an account.
H. D. Patel, B. Gilmartin, R. P. Cubbidge, N. S. Logan; In vivo Measurement of Regional Variations in Scleral Rigidity in Humans. Invest. Ophthalmol. Vis. Sci. 2009;50(13):3947.
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Purpose: :
The principal method of measuring ocular rigidity (Ko) in vivo has been via corneal indentation using the Schiotz tonometer. We estimate via scleral indentation, regional variations in scleral rigidity (Ks) using raw data from Schiotz scale readings and their transformation using algorithms employed to calculate Ko. Given the relevance of scleral biomechanics to the aetiology of myopia, variation in Ks is compared for subjects with and without myopia.
Methods: :
Data were collected from both eyes of 26 normal young adult subjects [MSE (D) 14 without myopia (≥-0.50) +0.48±1.22, range (-0.50:+4.38), 12 with myopia (<-0.50) -4.44±3.35, range (-0.75:-10.56)]. IOPs were determined using Schiotz and Goldmann tonometry. Schiotz tonometry (5.5g & 7.5g loads) was randomly assigned to four scleral quadrants (approx 8mm from limbus); supero temporal (ST) and nasal (SN), infero temporal (IT) and nasal (IN) and the scale readings used to calculate Ks using Friedenwald's tables. Biometric data (refraction, corneal radius, anterior chamber depth and axial length) were compiled using autorefraction and the Zeiss IOLMaster.
Results: :
Data for RE only are presented. Values of Ko were consistent with those previously reported (mean 0.0101±0.0082, range 0.0019-0.0304) and within- and between- observer repeatability (n=2) was robust with typical coefficients of variation of 9% and intra-class correlation coefficients of 0.682. Goldmann and Schiotz measures of IOP were significantly correlated. For Ks differences in refractive error, quadrants and post-hoc contrasts were non-significant. As calculation of Ko uses empirical corneal data regional variations were examined for raw scale data. Mean refractive group differences were insignificant. Mean scale readings were 5.5g: cornea 5.93±1.14, ST 8.05 ±1.58, IT 7.03±1.86, SN 6.25 ±1.10, IN 6.02 ±1.49; 7.5g: cornea 9.26±1.27, ST 11.56±1.65, IT 10.31±1.74, SN 9.91±1.20, IN 9.50±1.56. There were significant differences (p<0.0001) for both weights between means for the cornea and ST; ST and SN; ST and IT, ST and IN. These differences were concordant with the LE data.
Conclusions: :
There is scope for the use of Schiotz tonometry in estimating relative regional variations in Ks but no evidence for characteristic variations occurring in the myopic eye.
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Pupil Voice
We are keen to take on board the views of our children and this is done in a number of ways.
We run 'Circle Time in class.
We encourage children to share thier ideas with teachers and senior staff and we like to support thier suggestions when we can.
We carry out surveys to gather the vies of the children on their safty, their education and the experiences they get at Glebefields.
We also run a Junior Leadership Team who are selected from year2 to year 6. The team meets regularly throughout the year to meet with Mrs Charles, our Deputy Headteacher, to work with us to make improvement suggestions for the development of .Glebefields.
Our curricuolum devlivery encourages independence, problem solving and thinking skills where we encourage the children to give opinions to help prepare them to be life long learners.

subset: commoncrawl


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I'm writing a speech for the ending of my highschool years. I'm writing it slowly, balancing the words and weighing the meaning they hold. I want it to mean something, I want it to break my heart and put it back together again. I want it to be a celebration, a quiet prayer for all that hear it. I'm imagining walking across the stage with my crisp white paper with perfectly printed black lettered in straight lines swaying gently in my hands. Heels clicking on the stage, gown swishing around my ankles. Breath is stilled, there's an applause and I remind myself to smile. Words should mean something, they should show the feeling everyone has inside them - the truth they know. I have three pages written, I've taken time with my handwriting - this is important to me. I go over a sentence a dozen times, I'm not a perfectionist but it has to be right. The audience watches and they want to know what I have to say, the stage lights are warming my skin and I know I have to tell them now. I'm writing it like I'd make a soup; a few ingredients, the perfect balance between a touch of bitter and creamy warmth. Something that strikes a memory you didn't know you had: rich and yellow filling the back of your mind. A touch of comfort like your grandma's chicken soup. Maybe it's not the best way, but I'm writing a speech.
xoxo Johanna


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With recent changes within the way we do business around the world, I have over the past few years had first-hand experience of these changes within our market place. Redundancy… is more apparent and somewhat unexpected. Just look at our high street what was once big names no longer have a strangle hold on the high street along with dictating upon how we shop the tide has turned and the consumer is once again king, this affects the way we now think of working.
Most people have heard of the term Network Marketing and usually at the end of that word, "scheme" is added – giving the whole business models a bad name.
Not only are home businesses or network marketers very interesting, they are extremely successful. Many longstanding organisations in the country have this business model. Network marketing is a strategy in which the sales force is compensated not only for sales they personally generate but also for the sales of others they recruit, creating a down line of distributors and multiple levels of compensation
Most commonly, the salespeople are expected to sell products directly to consumers by means of relationship referrals and word of mouth marketing.
Network marketing companies are a frequently subject of criticism. Criticism has focused on their similarity to illegal pyramid schemes. You may know people that sell products from Avon, Tupperware, Utility Warehouse and the like. You know people who sell these types of products because they believe in the products and the companies that stand behind them, these companies empower those who sell their products to actually establish their own business, selling the products. This is very attractive to many entrepreneurial minded people who do not want to have a boss watching over them but also want some pre-established structure and support
This opportunity may not be for you, it's not for everyone. But the next time you meet someone who runs a "home-based" business give them a high five for taking their career and life into their own hands and becoming an entrepreneur. They're taking control, creating their future and building their dreams …..
We are part of this profession and can proudly say that this is fast growing business / trade. Time for change… so if you're looking to change your life you need to change your thinking and get in touch email@example.com


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Sarah Murray-Johnson
HCPC registered
Sarah Treats all kinds of general foot health problems including:
- Nail cutting
- Corns and callous
- Thickened, involuted & ingrown toenails
- Fungal infections of the skin & nails
- Skin conditions including cracked heels Verrucas & Athletes Foot
- Advice on biomechanics, footwear & heel pain
- General care and maintenance for your feet
Chiropody available Wednesday 9am-1pm & Thursdays 9am-5pm
Appointments last approx. 30 minutes, cost £28.00
Dr.'s REMEDY
Enriched Nail Care
After your chiropody treatment, why not treat yourself? Have your nails painted with
Dr.'s Remedy enriched nail care and add a splash of colour to your toe nails!
First, the application of the hydrating nail moisture treatment, containing the main ingredient of pentavitin, helps to deliver and retain moisture within the nail.
Followed by two coats of your chosen colour of
enriched Dr.'s Remedy nail varnish.
Finished with a clear top coat, providing a perfect level of shine and durability.
Cost £16.00
Dr.'s Remedy nail care system of naturally-occurring, non-toxic, nourishing ingredients not found in traditional lacquers.
Each bottle is free of formaldehyde, formaldehyde resin, toluene, parabens and phthalates – all potential carcinogens. Also available to buy.
For appointments and further information, please email email@example.com or telephone 01787 378178.


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peer pressure among teenagers essay
Other Factors Contribute to Peer Pressure your peers are the people with whom you identify and spend time. The surgeon general has identified a number of factors that can increase the effects of peer pressure in childrenand teens, they are usually, but not always, of the same age group. Red Light pressure pointers. For all the negative information about peer pressure, keep in mind that a teenager s peer group is more likely to speak up about something they nearly everyone ends up in a sticky peer pressure situation at some point. Peers views on academic success among the most important factorsin NAEP scores, especially among younger students Your friends can help you reach your health goals no matter how wisely you choose your friends, or how well you think you. Get tips to deal with peer pressure when it comes to fitness and food sometimes peer pressure can lead to teens harming themselves through cutting or other dangerous fads or committing suicide. What is peer pressure? Peer pressure is the influence you feel from a person or group of people to do something you might not otherwise consider doing the mayo clinic says that teens with. The stitistics on peer pressure is very eye opening when it comes to teens continued assessing the risks of peer pressure. Take a look at these Statistics On Peer Pressure Peer pressure is the phenomenon wherein we tend to get influenced by the lifestyles and the ways of thinking of our peers as you see, there can be serious risks involved with peer pressure. Peer pressure can prove beneficial but it unfortunately, most teenagers are not applauded. Explore the effects of peer pressure on teenagers and learn how some teenagers are making good decisions in spite of peer pressure nchs data brief no. Learn the facts on peer pressure and how to recognize it 14 february 2009 3 pressure ulcer prevalence varied by different resident clinical characteristics. Whether good or bad peer pressure, it affects us all because we want to be accepted and liked by people our among nursing home residents, those. Say you re sitting around with some friends playing video games and someone mentions a particular game that happens to be one of your favorites assessing the risks of peer pressure. How to Deal With Peer Pressure as you see, there can be serious risks involved with peer pressure. Peer pressure is a big factor with children and teenagers unfortunately, most teenagers are not applauded for their. They can be pressured into drugs, drinking, smoking, sex, hanging out with beating peer pressure, how to come out on top of peer pressure tactics, how to be popular and how to build up your self esteem. Defining Peer Pressure in psychology, the asch conformity experiments or the asch paradigm refers to a series of studies directed by solomon asch studying if and how individuals yielded to. Peers influence your life, even if you don t realize it, just by spending time with you peer pressure meaning, definition, what is peer pressure: the strong influence of a group, especially of children, on members of that group to…. You learn from them, and they learn from you learn more. Peer pressure definition, social pressure by members of one s peer group to take a certain action, adopt certain values, or otherwise conform in order to be accepted Your peers are the people with whom you identify and spend time


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You've been RAOKed!
I have gone back and forth on whether or not to post about my birthday. For my 29th birthday (the last one I plan on having #forever29), I celebrated by doing 29 Random Acts of Kindness (RAOK). The world could use an extra dose of kindness right now, and I wanted a day to intentionally celebrate unsuspecting people, so I took off work and did just that.
Serving others is part of who I am – whether it's my day job in the service industry, praying for babies in the NICU, teaching Sunday School, baseball with Kermit, loving on my church family, or investing deeply in family and friends – I love discovering new opportunities while meeting existing commitments. I come alive when I'm lost in the needs of others.
There is a level of demeaning risk associated with sharing some of these experiences, but it's worth it. Generally, people want to see goodness in the world, but unfortunately, news headlines aren't overly optimistic. I can't say I would have had these ideas had someone not shared them with me, so I share knowing my heart, sincerity, and motives, in hopes that you might reach out to someone unsuspecting in your own special way.
Being Available
Sometimes the best plans are no plans, but simply showing up. Most people know I'm a typical Type A person – simple, efficient, effective – but I work off of a game plan. Straight out of the gate, I knew I had to be flexible. Unexpected encounters and conversations quickly humbled me and reminded me that God was in charge today. He is God. I am not.
Rev Up!
Having seen a midnight movie the night before with friends, I needed my energy for the day ahead! I left cash with the barista at a local coffee shop, and asked him to use his judgement to pay for the drinks of unsuspecting patrons. A half hour later I was sitting nearby reading, and noticed two firefighters waiting on their orders, chatting and scanning the coffee house, trying to figure out who may have purchased their caffeine. I also left a friendly reminder before embarking on my next leg.
Thank You Letter to a Soldier
I remember doing something similar to honor our armed forces as a child in grade school, but the letter writing experience as an adult is so much different. No longer a naive young girl, I'm much more cognizant of what's going on globally, the dangers our troops face, and the uncertainty where families must learn to rest. We are living in a different world.
WARM Donation
While researching places to bring donations, I learned about WARM (Westerville Area Resource Ministry). This local organization equips participants through job counseling, food pantry, and financial resource allocation services. The food pantry set up really intrigues me. Instead of handing individuals a box of food, which they may or may not like, they "shop" through aisles of food with an assistant according to their preferences. For example, choosing between black beans and green beans may seem quite simple, but it's actually quite empowering if you think about it.
Care Kit for a Homeless Woman
A friend brought this idea to my attention. Basically, take a purse that's no longer used and pack it like you would a care package — hat, scarf, gloves, shampoo, toothpaste, toothbrush, soap, jewelry, etc. — and give it to a homeless woman. An undercover operation performed a few years ago discovered the average income of area panhandlers is $100-$300k/annually, so the challenge was finding the right woman to receive the care kit. I asked for recommendations all morning, and only by the grace of God did I stumble into the perfect situation.
While at WARM donating coats and food, I spoke with Laurie, a coordinator who had the perfect client in mind for the care kit! A single mother of two young boys from Ghana, and she absolutely loves the Lord! Hallelujah! I enclosed a handwritten note praying the items blessed her in such a way that she felt a hint of the love God has for her.
Take one! They're free, and so is yours! Attempting to inspire smiles with easy little pull tabs and positive affirmations on the back. Everyone needs reminded sometimes, right? I also sent a series of funny selfies to my family to make them laugh throughout the day.
1. Looking for ideas? Make a list of what you're most thankful for. How can you honor them?
2. Post-Its! This was the easiest way to rearrange, organize, identify supply needs, etc.
3. Prepare. Since I wanted these to hit on the same day, I did some legwork up front. Any items needing purchased or shipped in the mail were completed ahead of time so I could be more present in the day.
4. Map it. Pinpointing my route for the day helped organize logistics for the day.
5. Mix it up! Choose things that take varying lengths of time. For example, because I could do a few things early (i.e. mailing items to arrive on my birthday), I could also do a few things that took a more substantial length of time on the day of (i.e. holding babies and cleaning horse stalls).
Oh yeah, this crew totally surprised me with a night of laughter, burgers, and beer. Totally blessed by family and friends who reach out and keep growing me. They get better and better! The best is yet to come.


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Creat joomladela
creat local business animated Video directory
Hi, I'm studying a project for the launch of a new sport TV channel. The idea would be to creat a VOD plateform for sport. To present this project to investors, i would like to create a "fake" brand and logo. SO need some suggestion for this ! So let's imagine some name and logo. Let's be creative ! Nice challenge but not a lot of budget !
I need someone to creat a modern website for onlinestore.
Want to create Amazon Mechanical Turk Id (Mturk) and work on it.. Need ids...
i have a mobile app from codecanyon and it uses parse server. i have set up parse, its working find but need more settings...can do fresh work, i will need connect db, and also set up notification and facebook for the app. Basicly i need to let the app work. Plus onesset up done, i should able to creat second project means second app settings.. thanks
Creat website professionel with wordpress
I need an iPhone app. I would like it designed and built.
This is a Blockchain gambling platform ICO project. We are in the start stage, need more unofficial account activity on our SNS platform and drive...and like, and forward articles every day. We're looking for an experienced and professional social media marketer to do it, also hope you can also write some articles and creat content for posting.
Prosimo, vpišite se ali se prijavite za več podrobnosti.
I want to creat a virtual institut trainingin withe classroom
Hi Jenny R., I would like to creat a web sit for people to sell proudest and or advertise for it, I have started already and created the site [prijavite se za ogled URL] But to continue and move forward I need to plan and documents my possesses and workflow for the site, My issue is I am not a writer at all and very unorganized person. So I need som one who can
Hi Alexis A., I would like to creat a web sit for people to sell proudest and or advertise for it, I have started already and created the site [prijavite se za ogled URL] But to continue and move forward I need to plan and documents my possesses and workflow for the site, My issue is I am not a writer at all and very unorganized person. So I need som one who can
Creat a web Video marketing ad
I need to create a web design like Vadoo. [prijavite se za ogled URL] The home page is important to see that I'll check it before hiring. The other pages are simple. A skilled designer who can bring more and more creative ideas is needed. Thank you.
I am looking to creat micro job site in WP, I have sample site to have more or less the look and function, the project need some programming and web design. kind of fiverr site but [prijavite se za ogled URL] one profession only. one charge plan, the look will be similar to... [prijavite se za ogled URL]
creat new button o allow close session directly from odoo pos .
To whome it may concern; Need to creat gambling website . I'm currently working on a project with others to develope a gambling website. Therefor we need a very dedicated and experienced coder. We need both the website created and the games coded. The games we're looking to offer on the website are: - Crash Crash is a game where you can bet how
Need to creat a slide show for my song.
I need to use suite builder to creat a simple b2b website.
need promotional video about 30 seconds video to help us introduce our product.
...mostly an Islamic theme and are based on good moral good behaviours & Islamic principles. The writer must be able to understand these principles and behaviours and be able to creat a storyline that is both engaging and informative. We have a set of scripts we have written that need looking at to see if we can improve them to start with. See an example
I want to creat The loago.. Using old style of my creatiin
I have an existing dashboard to manage my mobile app (online store ) I need developer to rebuild a new dashboard in php and provide the required api for the app . Everything in the app need to be managed from backend My budget for this project is up to 100$
I want to creat a small web site for my cultural center for my différent.
i have a industrial project of coolent that create lots of problem like smells and lots human problems.fi...lots of problem like smells and lots human [prijavite se za ogled URL] i research on it and solve the problem that smell and gain the life of coolent and workers and parts and it will creat life of tools also. finally stop more problem happen from coolent.
create an awesome quote form for my transportation website which is very user friendly and attractive
Looking to creat a Bitcoin marketplace and auction site. Buy online with Bitcoin securely using our secured escrow service with up to 30 days buyer protection. safe a secure platform for sellers to list their items for sale FREE of charge and for buyers to bid and buy those items while taking advantage of our 30 days buyer protection and in-house automated
you will need to creat a whatsapp video conversation imitation, the text will be provided, the purpose will be for a commercial, please provide previous examples in your bid knowledge of Arabic language is a must
I need a graphics designer to create a logo for my website and social media profiles. My website features outdoor gear reviews as well as tutorials on various related topics. [prijavite se za ogled URL] . I made the logo that is currently being used, however, it is too similar to others. Ideally, the web logo would include the site name Guns and Gear Guide somehow, and the social logo would just ...
...- New message - Inbox - Sent Settings - 2-FA GPG - Two-Factor GnuPG for Two-Factor? - Password - PGP - PIN For all user for withdraw money any user creat the pin FIRST TIME WHNE CREAT MEMEMEBR - Profile Support - Report a problem - Support Forum [1] [prijavite se za ogled URL] [2] [prijavite se za ogled URL]
I am a real estate agent and I am looking to work on my branding. I want to creat a streamline logo for myself so I can use it on everything. My name is leticia sanchez and I want some elegant but cleanse enough to be readable.
Creat an website directing the name of the project. And let us just use the website without any issue or subject . And let us get the upmost percentage from the data used for that website and the owner of this project gets the billion dollars from 1$. Needed to be shared or just get free adds. The upmost you can give the users and you earn and live
We are looking to build an app where job seekers can create a standard profile, Upload resumes and ID
Program: to creat readable and spreading contents around our products online, Required conditions as below 1,must be female 2,must come from English native speaking countries 3,has been a writer for long. 4,own a blog where i could see your articles,you must own an high writting level then,please provide us below information 1,links to your website
I will like a ranking system which will be able to display the rank title on my members back office and also creat a list of new rank achievers and also display top 10 rank achievers. A search option for all rank achievers of a specified rank within a given period. The following are the Rank requirements : 1) Rank title to be displayed on back office
Complete and enhance current website UI design, creat API Ability to program complex data structures and formulas in-depth knowledge of Google cloud API's data interface to Salesforce CRM and pardot experience ability to follow instructions we are looking for an expert who is available and could produce quickly Please indicate your time zoon and
...Homepage that contain form (Email.. Name.. Store Name and Creat Store button) - after the user fill the form it's will redirect to another process: 1- copy files (complete magento2 version) 2- creat database in the server and upload the [prijavite se za ogled URL] file 3- edit the database connection file 4- creat subdomain 5- your store is ready to use message with t...
I want creat a app mobile of social media for profesional People
I need to creat a application android
...lor-clustering/ - measure the surface in sock from camera simular as this [prijavite se za ogled URL] - creat sock id in database - save the 4 dominant colors in a record for sock on the create sockid - save the surface in cm2 for sock in record on the create sockid - check if 4 dominant
We are looking for someone to creat a flat design video arround 1mn30. The story board is ready. Maximum price 300€ Regards
we have right now website WordPress need redesign it. the home page of the new site ready. need creat inner pages by our guideline and also all site. copy all old data. copy 2 languages we have (English and Hebrew ) - different panels login. need creative and someone have the ability to work with us included designing. the design part need be sensitive
hello, my company name is BLUEVISH INDIA. My company is about manufacturer of denim jeans and denim fabric. creat a logo for my company.
Hi There , I'm looking to create a mobile application " Andriod & IOS " for my shopify website and integrate them together , i have reference app to guide you how i want it to look
Branding for food products for new oldage home made products
Complete and enhance current website UI design, creat API Ability to program complex data structures and formulas in-depth knowledge of Google cloud API's data interface to Salesforce CRM and pardot experience ability to follow instructions we are looking for an expert who is available and could produce quickly Please indicate your time zoon and
i need someone to produce 3 posts per week on an ongoing basis to creat bran awareness and get engagement and ultimately lead to my group coaching program.
...looking for a freelancer that has After Effects compositing skills to layer/add & comp the 3D models of the fruites with the water splash stock footage. The task is: To creat 10 seconds of an colourful, dynamic and fun animation The subject is: flying berries around water and bottle We are able to supply 3D models of the berries and water splash
I need some graphic design. I have material to creat a ppt presentation with design suited each slide topic
i creat logos. photo .video .......


text: A&E BRIEFS STAFF AND WIRE REPORTS Summer theater list to be published June 1 SOUTH BEND -- The summer theater season is approaching. Local theaters interested in listing their summer performance schedule in the annual Summer Theater Roundup should send details to: Summer Theater Roundup, 225 W. Colfax Ave., South Bend, IN 46626, e-mail to firstname.lastname@example.com or fax to (574) 236-1765. No information will be taken over the phone. Please include production titles, dates and times, theater address, box office phone number and a daytime number for Tribune use. Submission deadline is Friday. Idol night brings in talent to raise funds WARSAW -- "Sing for Support," an idol night event taking place Friday at Wagon Wheel Theatre, 2517 E. Center St., is taking place to raise funds for the Kosciusko County Cancer Care Committee. Twelve contestants will compete for a $1,000 top prize. Voting will be done by the audience at a charge of $1 per vote. The evening also will feature a cameo appearance by Elvis impersonator Gordy Clemens. Doors open at 6 p.m., and the show begins at 7 p.m. Tickets are $10-$5 and may be purchased at Wagon Wheel box office and North Pointe Cinema in Warsaw and Absolute Flowers in Syracuse. For information, call the theater at (574) 267-8041 or (866) 823-2618. Elkhart County concert tickets to go on sale GOSHEN -- Tickets for Elkhart County 4-H Fair's grandstand concert events will be available for purchase Saturday. Fair office doors will open at 8 a.m. Saturday, and phone lines will open at 9 a.m. Featured entertainers will be: Pat Benatar and Neil Geraldo, 8 p.m. July 19, $25; Nicole Mullen, 6:30 p.m. July 20, $10; Kellie Pickler, 8 p.m. July 21, $20; Little Big Town, 8 p .m. July 22, $20; Hootie and the Blowfish, 8 p.m. July 23, $25. Pre-sale fair admission tickets also will be available for $6. Call (574) 533-3247 or stop by the Elkhart County 4-H Fair office, located at Gate 2, 17746 County Road 34 or visit www.4hfair.org. Honor park to benefit from USO dinner-dance SOUTH BEND -- An evening of fun and music will be offered when the USO Dinner-Dance takes place May 24 at Z.B. Falcons Nest 80, Western Avenue and Sheridan Street. Cocktail hour will take place from 5 to 6 p.m., followed by a Polish-style dinner with dessert. Music, food, door prizes and a silent auction will be included with proceeds going to benefit the Military Honor Park and Museum located at the main entrance of the South Bend Regional Airport. The Golden Memories Orchestra will perform. Dress is casual. Tickets, available at the door, are $20 per person. Tickets may be purchased in advance at the Honor Park Museum on weekends or by calling Donna at (574) 261-2066 by Sunday. Orchestra to embark on European tour VALPARAISO -- Students in the Valparaiso University Symphony Orchestra will perform in Austria, Hungary and the Czech Republic during a 12-day European tour. The Orchestra will perform Tchaikovsky's Violin Concert in D major, featuring soloist and assistant professor of music Gregory Maytan. The tour also will include the premiere of a new work by Karen Olson, an instructor in music and Valparaiso alumna. The orchestra will depart on Monday and perform at St. Jilji Church in Prague, Burgher Hall in Pilsen and other locations during its tour.


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Houston House Buyer Secrets
For her passion and determination in attain small business achievement grounded in her most particular criteria of excellence, Mrs. Lassus is being honored as a job product for Expert Girls in all walks of lifetime.
Details, Fiction and Residential Redeveloper
It doesn't matter what the problem of your house, our assets funds shopping for assistance we might make you a quick hard cash offer you and set up for your completion day to suit your onward requirements.
These costs which can be routinely glossed more than by offering and chalked around advertising bills which include, administrative, Keeping, lawful and shutting expenditures.
Let's be obvious. The hardworking and committed individuals at the rear of NeedToSellMyHouse.com usually are not Realtors Which's a great thing. Realtors are determined by one thing only. Income. They are taught to maximize income when chopping a larger Fee check for on their own in the method. Realtors want you to have the most money for your house regardless of whether it's not in the most beneficial interest of your buyer. In some less populated areas of this country And through a weak housing sector cycle, a home is usually on the marketplace for a long time prior to a respectable provide is even created around the home.
Even though a property investor aims to reap the benefits of housing options, whether or not with residential, industrial Homes or land use, a residential redeveloper aims to make the most of up-and-coming housing markets where by the ability to purchase minimal, promote rapid, and earn healthier returns are accessible.
About We Buy Houses Texas City
They initially utilised an area estate agent to sell their expenditure residence, as being the agent advised that they shouldn't have any challenges promoting their residence promptly. A few months afterwards, Regardless of receiving a lot of viewings, the Mundays hadn't experienced only one supply with the home. With all the
When you need to promote your house, you need to very seriously think about this different method of offering. Receive a income estimate these days. No tension. Just contact and find out what your house is value. The marketing course of action would not begin or conclusion with housing agents. Our provider is speedy, pain-free and protected.
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Builders have coveted the region for years, but only some big projects obtained off the bottom during the previous growth. The greatest was the Roosevelt Selection, an apartment-retail intricate with a 14-screen movie show.
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These two factors don't just hold enormous benefit to an Trader's housing business, but are usually analyzing factors inside the longevity — and success — of the investor's occupation.
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We now have relationships with relocation experts across the country which is able to support help you save you time and money. You might have your house sold quickly, and target your family and friends.


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Ethan headed back to school today.
He started Grade 1.
I'm in utter disbelief that he's old enough
to attend Grade 1.
But it was also very exciting.
Ethan had picked out his first day outfit
over a week ago.
However, the t-shirt was still in the laundry.
But since he's now in Grade 1,
he didn't whine,
but found something else
equally cool to wear.
|Time for school.
|"Check out my new school bag."
|Finding his cubby.
His teacher gave the students little stick men.
They were asked to make themselves.
Eloise (Ms Engel, Ethan's teacher)
let me know that if there was ever any doubt that Ethan was my child
this activity proves he's soooo my child.
|Ethan made himself into a vampire.
Ethan found Ms Engle to be
"quite nice"
"hopes she'll be my teacher everyday".
You know we're in for a good year.


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In a year since the start of SPSSlog.com we have gotten 600 questions! To help us handle the workload, and to enable experts in SPSS answer questions as well, we have started SPSSforum.com
So if you have any questions on SPSS, please use SPSSforum.com to ask your question about SPSS. There are already a lot of members who have loads of experience in SPSS.


text:
Ink and watercolor drawings from Bend, Oregon
Print 1: Mount Bachelor
Print 2: Tall Trees
Print 3: Old Mill Riverfront
Print 4: Pilot Butte
Print 5: Hollinshead Barn
Print 6: McKays Cottage
Print 7: Bend High School
BEND MULTI-PACK (receive all 7 prints - BEST VALUE!)
All art was drawn on location in 2017-2018. Order includes a photo on the backside of the Drawn There sketchbook.
This item is a reproduction of the original ink drawing reprinted on high quality 100lb matte stock paper ready for framing.
As an architect by training, I have a deep appreciation for the built environment and capture a visual record of the places I go and things I see. Currently, traveling the United States by van with a sketchbook and pen.
Please contact drawnthere [!at] gmail.com for commissioned works.
3-5 business days
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Just contact me within: 14 days of delivery
Ship items back to me within: 30 days of delivery
But please contact me if you have any problems with your order.
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.


text:
Summer Concert – If you goMember News
Gates open at 5 p.m. Concert starts at 6 p.m. Artists July 1: Joel the Band (Billy Joel tribute) and The Rising (Bruce Springsteen tribute). Artists July 2: Aja Vu (Steely Dan tribute) and Wonderbread 5 (High-energy cover band). The concert is a smoke-free environment. Pets, Frisbees and professional photo or video recording equipment are not allowed at the venue. Cornhole and other games will be available.
Children: There are no age restrictions on who can attend this show. Parents are advised to supervise their children at all times. Event staff may remove any person from the concert venue for any reason. Guests are asked to consider the experience of others at the show. Every person attending the show must have a ticket. A limited number of spots are available for our "Kid's Night Out" event for children ages 4-9.
Seating: Low-back chairs are welcome at this venue, as are blankets. In some areas closer to the stage, we may ask that guests pack up these items at show time. Please consider your neighbor's ability to easily see the show. Dancing is encouraged so if you plan to remain seated throughout the show, please consider sitting farther back where you will have an elevated view.
Food and Drink: Food and beverage is available on site. Summer food truck fare, as well as snacks, soda, wine and beer will be offered. You are also welcome to bring your own food and drinks. We ask that you please help us in keeping this beautiful location free of trash by disposing of refuse in containers located throughout the site. You must be 21 years or older to consume alcoholic beverages.
Ticketing: Will-Call and the box office are located at the concert entrance, at the edge of the driving range parking area. Please take your ticket to the venue entrance located next to the box office. You will need to present the ticket to receive a wristband to enter the venue. Once you receive your wristband, you may enter and exit as you please. You will need to present your wristband for re-entry.
Refunds: No refunds are available for this performance. We will do our best to ensure that the performance will occur, but inclement weather or other unforeseen circumstances may warrant cancellation of the event. Because of the costs associated with even a cancelled event, refunds will not be offered.
Directions and Parking: Directions to Tahoe Donner can be found on www.tahoedonner.com. The concert venue (the site of Tahoe Donner's driving range at 12790 Northwoods Boulevard, Truckee, Calif. 96161) offers FREE parking – within a few hundred feet of the stage. Free parking and a free shuttle for this event are also available down the road at the Tahoe Donner Northwoods Clubhouse (11509 Northwoods Boulevard, Truckee, Calif. 96161). These options are available until lots are full.
Photos/Video: By attending this concert, you consent to being filmed and or photographed, whereas your image, voice, and likeness may be used by The Tahoe Donner Association for promotional purposes.
Questions or comments? Please send us a note at firstname.lastname@example.com or call 530-587-9400.


text:
900 Old Mill RD Unit 17 Cedar Park, TX 78613
Hi, Lalo Herrera.
My name is
and I have a question about 900 Old Mill RD Unit 17 Cedar Park
You can respond by either emailing me at
or call during
My Question Is:
Estimated Monthly Payment$5,051
Magnificent, modern new home w/gorgeous luxury finishes inc. hardwood floors, stainless GE® appliances, volume ceilings & natural lighting! Huge gourmet kitchen with walk-in pantry. 2-story living room open to kitchen & dining! Oversized master w/lavish bathroom inc. huge WIC, double sinks, walk-in shower with bench. Awesome & spacious covered back patio, huge living room & large kitchen perfect for entertaining! Photos of similar homes in community. Photos are of similar homes in community.
Interior Features Include:
Ceiling-High, Indoor Utilities, Lighting Recessed, Walk-In Closet
Total Fireplace 0
Family Room Y
Kitchen Breakfast Bar, Center Island, Granite/Marble Counters, Open to Family Room, Walk-in Pantry
Rooms Bedroom/Office, Bonus Room Up, Family, Pantry, Utility
Heating: Central Heat, Electric
Floor Type: Carpet, Tile - Hard, Wood
Exterior Features Include:
Gutters Partial, Patio-Uncovered, Porch-Open, Private BackYard
Fence Cedar, Fenced Private Yard, Partial
Acreage: 0.1000 Acres
Description Interior
View No View
Waterfront 0
Roof: Composition Shingle
Foundation Slab
Garage/Parking: Attached, Garage
Garage Capacity: 2
Other Features Include:
Subdivision: CASPITA HOPPER
Water: City
Sewer: City at Street
Information provided by Austin MLS, and is deemed reliable but not guaranteed accurate.


text:
Why Lemon Puppy?
101 in 1,001
Happy Holidays!
I hope everyone has a very Happy Holiday season!
From the Lemon Puppy Family!
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dog and puppy pictures
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Were you aware that FIFA 18 will soon be officially established on 29th September 2017?
Were you aware that FIFA 18 will soon be officially established on 29th September 2017? Allow me to tell you some helpful info regarding FIFA 18. FIFA 18 trailer is currently out limiting what many individuals already expected -- Cristiano Ronaldo is another cover celebrity. The game will Encourage PC, Nintendo Switch, Xbox 360, Xbox One, PS3 and PS4 technologies (If you want know more Fifa 18 ,you can http://www.fifa18ah.com/story/fifa-18-coins-still-play-big-role-fifa-18.html ). With regards to various tweaks and improvements which produce the soccer game to be much more satisfying, realistic and fluid. Below are a few improvements you'll discover in FIFA 18.
1 . Frostbite Motor
The switch into this motor last year proved to be a enormous boost to this sport. However , as with nearly all new motors, it includes some problems like weird player faces and reactions. This season, the Frostbite motor is much better making the sport to appear absolutely breathtaking.
2 . New lighting Program
The FIFA 18 match includes a much better lighting system in comparison to previous versions. That picture edge enhances the much-needed truth. Whether it's during the evening or afternoon, the lights behave in a means that's so realistic someone may believe you're watching a live soccer match.
3. Improved stadiums
Although this might look to be an insignificant detail, even those small progress helps up the air. Together with FIFA 18, all set feels distinct from all angles since the pitch and enthusiasts react visually. Exactly like in the actual world, enthusiasts have the ability to wave flags and banners in addition to through items to the pitch much more realistically.
4. Powerful gameplay
Aside from having breathtaking visuals, FIFA18 provides probably the best soccer experience on a console. Several of the main advancements in this year's discharge have been at the usage of fresh Motion Technology System. Among the things that the newest technology does is improve player moves through greater animations. With the newest edition, each single framework has another animation unlike at different variants where every movement supports one animation.
5. Improved Movement systems
The usage of movement systems was a part of FIFA franchise for many years, but this year has seen a few improvements on this area. As an instance, capturing of unique player styles such as the exceptional running fashions of Sterling and Robben are far more accurate.
Ground heat and friction area also have been strengthened as a result of the improved movement systems. That means good dribblers may continue to keep the ball more at their toes. The crossing has also been commended to get balls curve more hence providing more realism into this game.
6. The Journey
Hunters yield sees Alex Hunter embark upon a new stage of their illustrious career. At FIFA 18, you also are able to personalize Alex's hair and clothes while the capability to transfer overseas provides it with a continental sense. Additionally, the choices that you make impact the narrative more. Earlier, this attribute wasn't getting a great deal of focus but having FIFA 18 improvements, everyone is talking about it now.
7. PS4 and PC support for Ultimate Team Legends
In previous editions of EA Sports soccer games, the supreme Team Legends had been exclusive to Xbox One. But in line with this recent information in the EA Sports, much more game games will be backed with the newest release. At the match's pre-order page, all those who buy "Ionic Edition", will get Jumbo Premium Gold value $120 and the iconic Brazilian Ronaldo and Cristian Ronaldo on loan for 5 matches.
By this time, you know that you're right to allow me to tell you some helpful info regarding FIFA 18. It's also apparent that FIFA 18 improvements have also caught the interest of several gamers. Increased stadiums, realism in gamers, fan air, drilling merely to mention a few are a few of the things that I not ready to skip come this September.
7 Ways You Might Be Particular that FIFA 18 is one perfect football video game
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More Dorset Button Madness
The madness continues. First, we have . . . dare I call it an embroidery???? My first ever piece of stitching anyway so don't look too closely! I had the idea to make a penny farthing out of the Dorset Buttons. Two Dorset buttons with only a bit of the centres filled in are the wheels and I stitched beads in for the seat, pedals, cogs and handlebar.
Next, a Halloween ornie.
Then one for the tree. This is almost 3" in diameter.
And one more Xmas ornie. Another snowflake but, this time, a Swarovski crystal one.


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You don't need me lecturing you — because you're not hanging out the back of a bus shouting "CLUNGE! You've got sisters, mothers, lovers — female friends and colleagues — and you've never once gone up to any of them shouting, "Blimey! " while honking on their breasts, in the manner of Sid James. You just have to shut yourself in a cupboard and say them over and over again — "FEMINISM! 'The Man'So, when women talk about "The Man", we're not talking about you. We're not dealing with this in a special, noble lady-way.
In Second Life I could be who I wanted to be, and when I met Nik I was in control for the first time in years.
I got my life back." The fact that it was a pretend life didn't deter Kristen and Steve: for them, the feelings were just as intense as if it had been face to face.
You are welcome to chat anonymously as our guest or you can open for free a profile at ZURIGAY where your chat data can be saved.
We wish you big fun at the craziest gaychat of the world!
But Slack makes the workspace itself feel like a game.
When a new employee joins Slack for the first time, she's greeted by Slack Bot, a chatterbot who will serve as her simplistic but well-mannered consort in her travels through the app.
Your alter ego can not only walk, jump and dance - it can also jerk off, suck dicks and fuck around if it get's horny. The Ga Yme CHAT belongs to the ZURIGAY-Online Magazine and requires just the Flash Player 7.Download sex game online and join other adult players online.Play 3DXChat with real players in erotic simulation in multiplayer mode.At first Shah failed to see the appeal of sharing a few lines of water cooler conversation among co-workers that, more times than not, appeared basically unintelligible to outsiders.But soon she found herself mesmerized by the look and feel of Slack.
A totally new sex game made by Sex Game Devil, where you can be whoever you want.
One thought on "Avatar fuck online chat"
" Is he that much of an idiot to think a 20-year-old just wants to be "friends" with Miley?
There are 12 different slips of paper, each with their own UFC-inspired directive.


text:
Andy H.
Medford, MA, 02155
Joined on October, 2014
Gender: Male
Average Rating:
Weekdays at any time
Weekends at any time
Weekends at any time
Lives Near:
Can Meet:
5 miles at my regular hourly rate
EducationSuffolk University - BS, Computer Science
ExperienceI received my Bachelor of Science in Computer Science from Suffolk University. After graduation I began working in the field of software design, focusing primarily on the development of mobile applications. While I am most passionate about computer science and math, my educational background also had an emphasis on English and science. I began tutoring as a student in high school where I worked with peers and younger students in a wide variety of subjects. While I worked most extensively with middle and high school students in the field of mathematics, I have also tutored computer skills and English in a class for refugees. It is my belief that having a true understanding of mathematical principles and procedures is essential for academic success. When I am tutoring I make an effort to present the information in a variety of ways in order to ensure I find the learning style that will be most beneficial to my students. Often the biggest hurdle students face is their own anxiety. To overcome this, I make learning mathematics a more personal experience by finding ways to relate it to the student's everyday life.When I'm not designing software or tutoring I enjoy playing the violin, reading, spending time outdoors, and computers.
HobbiesComputers, reading, the outdoors
Preferred Subjects
ACT, ACT English, ACT Math, ACT Reading, ACT Science, ACT Writing, Advanced Placement, Algebra, Algebra 2, Algebra 3/4, AP Calculus AB, AP Physics 1, Arithmetic, C++, Calculus, Chemistry, College Algebra, Competition Math, Computer Science, Elementary Math, English, Essay Editing, Geometry, Grammar and Mechanics, Java, Math, Middle School Math, Pre-Algebra, Pre-Calculus, PSAT Mathematics, Reading, SAT Math, SAT Mathematics, Science, Technology and Computer Science, Test Prep, Trigonometry
Inquire about this tutor
The tutor will respond if they are available/interested.


text:
Young Scot Rewards & The Saltire Awards
What is Young Scot Rewards?
Young Scot Rewards is a brand new innovative onlione platform, developed through extensive consultation with young people and partners, which encourages young people to participate in positive activities which benefit themselves and their communities.
Through Young Scot Rewards, young people are able to collect points on their Young Scot National Entitlement Card (NEC) for taking part in a variety of activities offered by a range of cross-sector partners. These activities include volunteering, contributing to consultations and participating in opportunities around sport, health, arts and the enviroment.
tAs their points accumulate, they are then able to unlock achievements and rewards which include special offers and the chance to take part in unique experiences. Examples of rewards currently available include two-for-one driving lessons with BSM, going behind the scenes at the filming of the latest series of 'Gary: Tank Commander' and the daring opportunity to swim with sharks at Deep Sea World.
How does it link with the Saltire Awards?
Young Scot has teamed up with the Scottish Government and third sector interfaces to offer points to young people who complete each stage of the Saltire Awards.
What do I need to do as part of the Saltire Awards?
To award points, all you need to do is give the young person a voucher once they have achieved the relevant stage of the Saltire Awards. Points vouchers should be handed out as follows:
|Approach (10 and 25 hours)*
|Ascent (50, 100, 200 hours)*
|Ascent (500 hours)
*For the Approach and Ascent, points are designed to be cumulative at each stage. For example, young people should get 500 points each time for reaching 10 and 25 hours, giving them a total of 1,000 points.Therefore, if a young person completes 25 hours and has not previously completed the 10 hour stage, they should be given 2 x 500 points vouchers.
What do young people need to do?
To claim their points, young people simply need to:
- Log-in or sign-up at www.youngscot.org/rewards
- You can also download the free Young Scot app from your App Store and find the latest dscounts and rewards nearest to you
- Click the button to 'redeem your points'
- Enter the code on the back of their voucher
The points will be added to their accounts and they will be informed of what achievements and rewards they have unlocked. They will be also able to view other activities they can participate in to earn more points and unlock other achievements and rewards.
Need more information?
Find out more about Young Scot Rewards in the partnerships section of our corporate website (www.youngscot.net). You can also search for 'Young Scot Rewards' on YouTube.
Alternatively, contact David McNeil, Entitlements & Rewards Director at young Scot:
- Do young people need a Young Scot Card to claim their points? No - they can sign-up for Young Scot Rewards and claim points at any time. However, a card number needs to be entered before Rewards can be claimed. Instructions are provided at www.youngscot.org/card on how to apply for or renew their card.
- Could young people share the points code with someone else who might not have completed a Saltire Award? No - the code on each Saltire Award points voucher is unique. Once it has been used once, it cannot be used by another person.
- Do I need to share any data with Young Scot about the young people who participate? No - it is the responsibility of the individual young person to claim their points at www.youngscot.org/rewards using their voucher code. However, someone from Young Scot may contact you to ask general questions as part of an evaluation process.


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A Phase I Archaeological Resource Evaluation for 2201 Santa Barbara Street, Santa Barbara,California
Author(s): Larry R. Wilcoxon
Year: 1996
This resource is a citation record only, the Center for Digital Antiquity does not have a copy of this document. The information in this record has been migrated into tDAR from the National Archaeological Database Reports Module (NADB-R) and updated. Most NADB-R records consist of a document citation and other metadata but do not have the documents themselves uploaded.
If you have a digital copy of the document and would like to have it curated in tDAR, please contact us at email@example.com.
Cite this Record
A Phase I Archaeological Resource Evaluation for 2201 Santa Barbara Street, Santa Barbara,California. Larry R. Wilcoxon. 1996 ( tDAR id: 209188)
This Resource is Part of the Following Collections
Investigation Types
Systematic Survey
Spatial Coverage
min long: -120.734; min lat: 33.411 ; max long: -118.963; max lat: 35.115 ;
Individual & Institutional Roles
Sponsor(s): Mr. Frank Oakden
Prepared By(s): Larry R. Wilcoxon
Record Identifiers
NADB document id number(s): 1382151
NADB citation id number(s): 000000243970
Central California Information Center (CCIC) report no.(s): USGS Santa Barbara Quad 7.5'; E-1991
General Note: Central California Information Center (CCIC) report no. 91
General Note: Sent from: Larry R. Wilcoxon
General Note: Submitted to: Mr. Frank Oakden
General Note: Central California Information Center (CCIC) report no. Santa Barbara Quad 7.5'


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This column has discussed the unsustainable increases in health care costs.
This column has discussed the unsustainable increases in health care costs.
Of the total $2.6 trillion spent on health care last year, about 45 percent of the spending is by state and federal governments. Political arguments are increasing over how much our government should spend, especially these days when state government budgets are strained and federal deficits are growing.
Since about one-third of our federal government spending is borrowed, should we ask our children or our grandchildren to pay for our current spending?
Politicians don�t always act consistently regarding taxing and spending. It depends upon political priorities.
Entitlement programs
Entitlement programs such as Medicare and Medicaid are definitely part of the heated discussion on priorities for spending.
There is a push to reform these entitlement programs, especially since the Congressional Budget Office (CBO) is predicting large growth in these programs� spending.
Which new federal government entitlement program when passed was projected to cost $1 trillion by 2019, and is not paid for by increased taxes to keep it from adding to our federal debt?
The answer is not the Affordable Care Act. It is Medicare Part D, the prescription drug program for Americans 65 and older, which became law in 2004. Though federal spending from the Medicare Part D program is on track to cost less than the estimate of $1 trillion by 2019, it continues to add to our national debt.
Neither political party wants to end this entitlement program to pay for Medicare beneficiaries� drugs. Neither party has added taxes to pay for Part D costs that are not paid for by Part D premiums, but the Affordable Care Act, if not repealed, will increase Part D benefits by filling in the �doughnut hole� portion of cost-sharing that seniors have paid.
The cost of the Affordable Care Act, which will total about $1.1 trillion by 2022, is �paid for� by a combination of spending reductions and increased taxes.
Medicare hospital payment reductions are part of the cuts, which will be done with the agreement of the American Hospital Association. The agreement was based on the fact that with fewer uninsured patients, hospitals will not have to shift costs to paying patients as much to make up for losses from treating the uninsured.
The Congressional Budget Office has estimated that, if the planned spending reductions and increased taxes do take place, the Affordable Care Act will result in a net decrease in the deficit. But will some or all of the Affordable Care Act be repealed? Increased taxes are not popular.
Medicaid expansion
Medicaid expansion has been a hot topic recently. Gov. Terry Branstad wants to refuse the Affordable Care Act�s $800 million per year for Iowa, which would cover around 150,000 uninsured low-income Iowans.
The $800 million per year, which comes at no cost to Iowa for the first three years, would come at an eventual cost to Iowa�s budget. Over the years from 2017 to 2020, it would ramp up to 10 percent, or $80 million, by 2020.
Branstad�s reasons for refusing Medicaid expansion dollars are reported to be his concern about increased federal spending and debt, and that Iowa eventually would have to pay $80 million per year for this additional coverage of the uninsured.
Iowa�s hospitals hope Branstad will change his mind, unless the Affordable Care Act�s Medicaid expansion is defunded. About 57,000 Iowans in the IowaCare program will lose their coverage by the end of 2013, and additional Medicaid dollars could help with reorganizing mental health centers which are in crisis right now.
The $800 million per year also would pay for many additional jobs for health care workers to care for those 150,000 uninsured.
On the other hand, all our Iowa politicians have opposed Defense Department cuts for our National Guard and the elimination of the 21 F-16 jets based in Des Moines. They support continuation of this federal spending, mostly because of the loss of hundreds of federally supported jobs.
Priorities about jobs, government spending, debt, health care coverage and cost are hot topics. Our citizens need to inform politicians about their priorities so they can make good decisions.
Michael J. Kitchell, M.D., is a neurologist with McFarland Clinic in Ames. He serves on numerous state and national health policy boards and commissions.


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Learning to Relax
I think teaching children to become aware of their minds and bodies and giving them tools to slow down, unwind and relax is so important.
I was an anxious, shy, nervous child (and adult for that matter!) and discovered meditation in my early twenties. It's not an overstatement to say that meditation changed my life, helping me to relax and get control of my emotions. I only wish someone had given me some of those tools when I was much, much younger.
I try to pass on some of what I've learnt through meditation to my kids. I'm amazed at how receptive they are and how much they embrace the techniques we use. In my experience, kids have such an innate ability to just be in the moment as well as a wonderful sense of themselves. It's amazing what happens when this is nurtured.
I've also taught relaxation techniques to my Kinder groups over the years, so I thought I would share with you some of the exercises that have worked well with both my kids and my Kinder groups.
1. Counting
When Em was a baby, wiggling and complaining on the change table, I started to count to her rhythmically and slowly. She responded immediately, mesmerised by my words. Later, when she was having trouble settling at night, again I would count. Some nights I would get all the way up to 500, but eventually, she would unwind and go to sleep. The slow, even rhythm of sequential numbers is really soothing (and as a bonus, she could count to 100 at the age of 3!)
2. Guided Meditation CDs for Kids
I found this wonderful CD at a meditation workshop I did a couple of years ago. Em and I do it together sometimes and it is really, really good. It encourages the child to slowly relax each part of their bodies and then talks them through imagining gorgeous rainbow sparkles, falling all over them, making them healthy, happy and well. It also has a very nice "Parent's meditation" too. It's lovely.
3. Becoming Aware of the Breath
Encouraging your child to focus on their breath going in and out, filling and emptying their lungs is a lovely way to relax them. You can even encourage them to say words in their head while they do it, like inhale, exhale or in, out. Young children can't do this for too long, but it's amazing what a difference just 10 or so slow, deliberate breaths can make.
4. Touch
I've been doing a really great meditation course (which you can read about here) and we did an exercise a few weeks ago where we had to trace our fingers around our face and focus on the sensation of touch. Ed enjoys doing this. I slowly move just one finger over his face while he keeps his eyes closed. I talk him through it, talking about where I am tracing my finger. I encourage him to focus on how it feels on the different parts of his face.
5. Creative Visualisation
I've just reviewed a book over at Kids Book Review that is all about talking kids through guided meditations that boost creativity and help develop focus and concentration. You can read about the book here.
6. Watching a Flame
With one of my Kinder groups, we would light a candle and sit in a circle and watch the candle flicker and move for 5 minutes while being aware of our bodies and our breath. We would then often share our thoughts/feelings/observations. This was one of my first experiences of relaxation with young kids and I was amazed at how still they could be.
7. A Relaxation Cave
I will still often encourage Em to rest on the weekends and, at 7, she sometimes strongly opposes the idea. To try and woo her, I made her bedroom into a "Relaxation Cave" and she loved it! To be honest, all I did was make her room quite dark and put on some beautiful classical music and close her door. She totally bought the idea though and it has since become a bit of a Saturday ritual. She lies in her 'cave' for around half an hour
8. Story CDs
Story CDs are great for little ones. My kids have really loved them from about age 2 til about 5. While listening to a story is not strictly meditation, I encourage them to lie with their bodies really still and floppy and tell them to close their eyes and imagine the story in their head. This engages their focus and concentration and makes them one with the story, forgetting their cares and troubles. I think it's a great introduction.
9. Using the Body
Tai Chi and Yoga have some great poses and exercises that are really good for getting children to become aware of their body and the way it feels and moves. There are some lovely books to get started with. It's great to start with some poses and movement and then move into a creative visualisation story or a few minutes focusing on the breath.
10. Meditation Books for Kids
To be honest, we are just moving onto this area as Em is that bit older. I found this lovely book called "Small Souls" and we have only just started using it. It guides children through a meditation, focusing on a particular feeling or idea. This type of book is probably best for children who have had some experience of slowing themselves down and becoming aware.
How do you relax at your house? I would love to hear about it
4 comments:
I tunes have a beautiful selection of childrens meditation - my favourite is Air - journey into the cloudsReplyDelete
Thanks Steff. I'm yet to scour itunes for meditation ideas, but could definitely use some on my ipod for when we're not at home. Will check out your recommendationReplyDelete
Belinda x
- AnonymousOctober 4, 2010 at 9:23 PM
Thanks you Belinda for the great ideas to introduce meditation to children. Wish someone had done so to me when I was a child. I will see if the local library has some of the books/cds you suggested. I put either relaxing music or positive affirmations (music in background) on when Jessica goes down for a sleep. Either Susan Jeffers 'Inner talk for a positive day' or Enya music. When I am in the study typing away on the keyboard or doing papercraft, I have found awesome relaxation music on youtube. LisaReplyDelete
Hi Lisa, Great to hear from you. Hope you and Jess are well. I love the idea of your little girl going to sleep listening to positive affirmations. We could all do with some of that. Hope you manage to track down some of my suggestions at the library. They're definitely worth getting your hands on.ReplyDelete
Belinda x


text:
Bail Bonds Doctor, Inc.
Bail Bonds Doctor, Inc.
501 S 4th Ave. #100
Minneapolis, Minnesota 55415
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About Bail Bonds Doctor, Inc.
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- September 8, 1971 - March 11, 2018
- Berea, Ohio
of Matthew's Passing
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Memories & CandlesPrevious
"Matthew, I will miss you always. I have always enjoyed your company. There are many great memories you have left us with. I wish you didn't have to...Read More »
1 of 26 | Posted by: David Kwiatkowski - Anchorage, AK
"Thank you to everyone for the support and love that I have received at this very sad time. I miss my son very much especially that grin of his.he...Read More »
2 of 26 | Posted by: Nancy Bak - Berea, OH
"Yesterday was one month since I saw You in person. My heart is still very sadden but in time that will heal. There will always be a void in my life...Read More »
3 of 26 | Posted by: A friend
"I worked with Matt at PLDCO and knew him to be a good man and a hard worker. I will miss him.WC
4 of 26 | Posted by: A friend
"I'm so very saddened to hear about Matthew's passing. He was a classmate of mine at St. Adalbert's from the start until I believe 5th grade. I...Read More »
5 of 26 | Posted by: Kerry Goodwin - Chicago, IL
"I miss You matt, thanks a lot for the good time together when I was in US, this will stay in my memory for ever .Repose en paix mon ami!
6 of 26 | Posted by: Patrick Hautson - France
"My sincerest condolences to the entire Kwiatkowski family at your time of grief. You are in my thoughts and prayers.
7 of 26 | Posted by: Frank Tentler - ELMWOOD, NE
"Sending our love and deepest condolences to Nolan and the rest of the Kwiatkowski family. We're really going to miss you, Matt! We have so many great...Read More »
8 of 26 | Posted by: Nick, Steph, and Luke Buttrey - OH
"sorry for your loss
9 of 26 | Posted by: A friend
"Oh Nancy, no words for the Heartache. God bless and be with you at this time.
10 of 26 | Posted by: Georgia Fowles - Berea, OH
"Gone far too soon. Enjoyed our time working together. Rest In Peace my friend.
11 of 26 | Posted by: Linda Hegler - North Royalton, OH
"From our earliest days on tricycles to flying on airplanes as old friends, you brought so much adventure into my life. It wouldn't have been the same...Read More »
12 of 26 | Posted by: Dan Smith - Berea, OH
"I am so sorry, Nancy.
13 of 26 | Posted by: Linda Kramer - Berea, OH
14 of 26 | Posted by: Judi Fisher - Louisa, KY
"Sad news indeed, Matt was a good friend and colleague.
15 of 26 | Posted by: David Harvey - friend
"he was a good dad to his son and family
16 of 26 | Posted by: A friend
"We miss you Matt, Hearty Condolences to the grieved family. I will not forget you and the good time when you had visited us in Saudi Arabia.
17 of 26 | Posted by: johnson Puthenvilayil - Alkhobar
18 of 26 | Posted by: Cathleen Loede - Parma, OH
"May he rest in peace.
19 of 26 | Posted by: Mag & Gina Ritter
"We love you and miss you but will never forget you cous!!! I still have your Trump hat that will always remind me of you. God is with you. Love Kelli
20 of 26 | Posted by: Kelli Herman
"Rest in Peace MattWith love and peace, Hattie Smith Schenk
21 of 26 | Posted by: A friend
"My deepest sympathies to the Kwiatkowski family. I was very sad to hear the news. Matt is at peace now.
22 of 26 | Posted by: Diane DiRienzo - Westlake, OH
"Way too soon Myth. I will never forget you and all the good times we had. Forever in my heart. Corey, Johanna, Nolan and Family I'm so sorry for your...Read More »
23 of 26 | Posted by: Annette
24 of 26 | Posted by: Guy
"Condolences to the Kwiatkowski family
25 of 26 | Posted by: A friend
"I'll never forget you, my Friend.
26 of 26 | Posted by: Guy Fath
Sympathy Flowers
Matthew was born on September 8, 1971 and passed away on Sunday, March 11, 2018.
Matthew was a resident of Berea, Ohio at the time of passing.
Funeral Service Thursday, March 15 at 6:30 P.M. in the CHAMBERS FUNERAL HOME of BEREA, 86 ADALBERT ST. (ONE BLOCK NORTH OF BAGLEY OFF FRONT ST.) where friends may call THURSDAY 3 P.M. UNTIL TIME OF SERVICE.
In lieu of flowers, the family kindly requests memorial contributions to the Nolan Bradley Kwiatkowski Fund. Thursday, March 15, 2018 3:00 PM - 6:30 PM Chambers Funeral Homes (Berea) 86 Adalbert St. Berea, Ohio 44017 Thursday, March 15, 2018 6:30 PM Chambers Funeral Homes (Berea) 86 Adalbert St. Berea, Ohio 44017.


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I wrote earlier that:
Though here, and it may come off as a surprise, but according to I believe the 2000 U.S. Census Data, Korean-Americans are actually the poorest income "group" among Asian-Americans.
And, I've found the data. It's actually a report from the U.S. Census Bureau entitled, "We the People: Asians in the United States" (the full file can be found here and the link is also in the Selected Articles part as you scroll down on your left hand side). I've taken a photo of the graph and circled the relevant portion in red. While definitely, not the poorest, it does show that Korean-Americans are the poorest among Northeast Asians and actually have a lower median income than that of all American households, which stands in stark contrast with the fact that the median of Asian-Americans stands much higher than that of all American housholds. Of course, I'm not getting into why this is the case as this doesn't separate the different groupings according to the date of arrival and the like. Specifically, the report says:
Anyways, this is a subpoint that I just wanted to get the data for from my main posting: Traits Characteristic of Koreans
This report provides a portrait of the Asian population in the United States and discusses the eleven largest detailed Asian groups at the national level, for example: Asian Indian, Cambodian, and Japanese.1 It is part of the Census 2000 Special Reports series that presents several demographic, social, and economic characteristics collected from Census 2000. The Asian population is not homogeneous. It includes many groups who differ in language, culture, and length of residence in the United States. Some Asian groups, such as the Chinese and Japanese, have been represented in the United States for several generations. Other groups, such as the Hmong, Vietnamese, Laotians, and Cambodians, tend to be comparatively recent immigrants.
Of the total United States population, 11.9 million people, or 4.2 percent, reported they were Asian. This number included 10.2 million people, or 3.6 percent, who reported only Asian and 1.7 million people, or 0.6 percent, who reported Asian and at least one other race. Table 1 shows the number of people reporting a single race from among the detailed Asian groups and a tally of the number of times the group was reported


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A few years ago I developed a habit. When things went wrong I would take a long walk and try to think things through. That used to help. Take time to look at everything objectively. People call it clearing your mind. Not sure that's what I was doing, but usually after the walk I felt a lot better.
Tag Archives: Artists
Interview: Trabolee gives insights into his art
Trabolee is arguably the best lyricist you have heard in a while. With his piercing lyrics and mind boggling flows, there's few people on his level of artistry. We got a chance to talk to him about one of his recent songs, "Feedback" and get more insights into the multi-layered piece of art.
Continue reading Interview: Trabolee gives insights into his art
She's gonna be performing at Blankets and Wine this Sunday. A Kenyan with German\Italian roots, her music is soulful and will make you appreciate life from a totally new angle. We got the chance to interview Maia & the Big Sky just after the release of her latest album: Continue reading INTRODUCING| MAIA AND THE BIG SKY
Introducing| @quotmie
Over the centuries art has evolved from complexity to simplicity to downright nonsense(depending on who you speak to). However, today's feature is an artist who dabbles in a very unexplored territory in the artmosphere…koff koff. Most of you know it as doodling. Calm thy crawlers before you start lynching me. In this case I am not referring to those mundane sketches you do when bored but a more complex form of it but it still retains it's simplicity. He showcased his newest work in the recently concluded art fair at the sarit centre and believe me when I say,"Seeing is believing." His work incorporates a lot of imaginations, cartoons and other forms of artistic expression. He goes by the name of Quotmie and he is an awesome artist and a pretty cool fellow. Continue reading Introducing| @quotmie
Presenting| @d.e.e.e.e
Artistic expression varies from artist to artist but all in all it comes down to preference. The advice is usually get a niche and carve it for yourself. However, the artist we have in our interview segment today is a cut above the rest. She is a jack of most trades and a master of them all. Her name is Deeee, she is a painter, cook, poet, singer….the list goes on and on. So, instead of wasting your time with meaningless sweet nothings aka journalistic jargo; BD254 presents Deeee.
Ps: Don't forget the 4 Es. Continue reading Presenting| @d.e.e.e.e
Presenting| Mr. Jemedari
Kenyan hiphop has been for a while been downplayed and graced with controversy from one reason to the next.
However, in the recent past the current generation has in one way or another tried to push away this perception. From their branding, performances and even presentation.
Last year, at the bomblast memorial concert held at memorial park, I happened to be a witness to this new age development and I was amazed. The artist in question this time happened to be none other than Jemedari. Continue reading Presenting| Mr. Jemedari
I think Steph Kapela should have stuck with Atwal Music. I'm at the airport and I've just missed my flight., so I have some time to pass till the next one. My mind is always quick to entertain me with cynical thoughts and random guesses about the lives of the strangers around me, but only thing is on my mind at this point, that post that Steph Kapela made announcing his split from Atwal Music.
Continue reading WHY I THINK STEPH KAPELA SHOULD'VE STAYED WITH ATWAL MUSIC
What goes into an artist's bio
Last year I happened to attend a workshop on maximizing your creative potential courtesy of Music of the People. This workshop was tailored towards educating artists on what they need in when taking the next step from a free act to actually start earning.
One of the panelists was the man behind the former Thursday night live gig at choices. He goes by the name Rashid Jibril and his wisdom was a marvel. His main focus was on drafting a proper bio. Most creatives, especially in Kenya barely know what this is let alone have one. The ones who have it mostly have a skeleton framework of what is required. This greatly puts them at a disadvantage when international and corporate opportunities as they are not able to sell themselves or their craft. Continue reading What goes into an artist's bio
Song Review: "Neptune – Take It Slow"
A groovy bassline, a psychedelic vocal sample and the most beautiful guitar chords you've heard in a while. That's what will make you listen to "Take it Slow" by Neptune, on repeat for about three hours, say goodbye to bundles.
When boom pap kicks meet jazz influenced grooves, it's a love that was meant to be. They're kindred spirits, ready for an O-B-E. The beat, is what drew me to the song first and I thought it couldn't get better until Neptune started flowing on it. Continue reading Song Review: "Neptune – Take It Slow"
Presenting| Mwafrika
Acknowledge yourself that you want to succeed, plan how you want to be successful and categorise what you want to be as a poet.
The Kenyan spoken word/ poetry scene has made major leaps and bounds. It is currently and arguably the most appreciated art form within creatives. Poets are the only artists who are listened to. No matter who you are, where you come from, the audience is always accommodating and supportive as compared to other art forms. The fans are loyal and they are always ready to listen to someone new and give them a chance.
I met Mwafrika at the first edition of the YCafe and what struck me was his humility. I could tell he was genuinely enthusiastic about featuring on the magazine and he had passion for his work. We finally got to have a sit down with him and the phrase 'Never judge a book by its cover kept ringing in my mind.' Continue reading Presenting| Mwafrika


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- Home
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- INSPIRE! Appeal Listen Online Calendar
Amazon, M & S, John Lewis, eBay, Sainsbury's, Next and a host of other retailers have agreed to donate a percentage of your online shopping to a charity of your choice via the TheGivingMachine - the only not for profit, social enterprise helping shoppers generate free cash donations for the causes they want to support, every time they shop online.
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Each time you shop, log in at TheGivingMachine then proceed on to your retailer. (Full list of retailers.)
Please join today. Every penny you spend helps contribute funds to the Inspire! Appeal to restore St Bride's.
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Exoplanet Physics
Five curriculum-linked practical activities for 11- to 14-year-olds.
Exoplanets are planets that orbit stars other than our Sun.
This educational resource was developed to help bring the new and exciting area of research into the classroom. Exoplanet Physics consists of five practical activities matched to the 11-14 curriculum. Each activity can be used in lessons or as part of a science club.
Exoplanet Physics (PDF, 2 MB)
To order a copy, email email@example.com


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A daughter, Suzan Viola, was born to Christopher and Mary Cumings of Charlevoix on April 23, 2004, at 7:45 a.m. at Northern Michigan Hospital. Suzan weighed 7 pounds, 9 ounces and was 18 inches long. Grandparents are Wayne and Suzan Hatcher of Sand Springs, Okla., and Tim and Joan Cumings of Galway, Ireland.
A son, Ethan Dylan Flemming, was born to Larry and Brandy Flemming of Pellston on April 23, 2004, at 6:48 p.m. at Northern Michigan Hospital. Ethan weighed 6 pounds, 14.6 ounces and was 20 inches long. His sibling is Jacob Flemming. Grandparents are Neil and Mary Young of Rogers City.
A daughter, Revasue Janis, was born to Shawn and Katrina Norton of East Jordan on April 23, 2004, at the Charlevoix Area Hospital. Revasue weighed 8 pounds, 10 ounces and was 21 3/4 inches long. Her siblings are Angela, Kaleb and Nickolas. Grandparents are Jake and Billie Grody of East Jordan, Claude and Roselyn Cutler of East Jordan, Gene Norton of Boyne City, and Janis Norton of Nevada. Great-grandparents are Cliff and Phyllis Cutler of East Jordan, Bil and Betty Drenth of East Jordan, and Aroloha Norton of Kalkaska. Great-great-grandmother is Lediah Bennett of East Jordan.


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This type of code needs to refer to a specific piece of text,
for instance the first page of your Scout handbook, or the
front page article on today's newspaper. Each triple of numbers
gives which number paragraph, word and letter to use.
For instance, if this explanation is used to solve the code,
1.3.2 would mean the first paragraph (above) third word (of)
second letter (F). And 2.5.1 would refer to the second paragraph
(this one), 5th word (used), first letter (U).
Once you're started, it's easy:
1.5.5 2.2.7 1.4.2 2.8.2 1.1.1
Sometimes the code will refer to whole words instead of
1.1 1.4 2.6 1.9 3.5 = "This code
is easy"
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READ The Dead Girl Cast List
1.4k views 15 items
The Dead Girl cast list, ordered alphabetically with photos of the actors and actresses when available. The cast of The Dead Girl includes both well-known and unfamiliar actors, but either way they all really made the movie come to life. In many cases you can click on the names of these The Dead Girl actors to find out more about them. You can also find some great trivia about these The Dead Girl actresses and actors below, such as when they were born, and what other films they're known for.
This list below has a variety of items in it, from James Franco to Rose Byrne.This list answers the questions, "Who are the actresses from The Dead Girl?" and "What are the actor's names in The Dead Girl?"


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Esthetician & Skin Care Products > Peel for dark skin
Hello I would like ta ask your opinion on a great Peel that safe for dark skin tune. Thank you very much!!!!!
The Melanage Peels from Young Pharmaceuticals are excellent and recommended safe for all skin types. There is the Melanage and the Melanage Mini Peel designed to resolve hyperpigmentation due to sun damage, acne scarring, melasma, etc.. We have a large African American patient base in our practice and these peels are one of our most sought after skin care treatments. They each come with home care products as well as a maintenance compounded cream to continue evening out the pigmentation and skin tone post treatment. Hope this helps!
Also The Perfect Peel is safe for all skin types and addresses a variety of issues. Such as active acne, acne scarring, hyperpigmentation, fine lines & wrinkles. We are having great success with patients of all skin tones.
Domina Skin Care an Italian company makes an Mandelic Acid Peel. Excellent for treating acne, anti aging, wrinkles, sensitive and sun damaged skin. works well on skin types 4-6. Patients love the outcome of their treatments I have been using their Mandelic peels for about a year. They also have a facial scrub that has Salicylic acid in it. I used the scrub first then the mandelic peel excellent results. The company is very easy to work with they are located in Miami FL.
The VI Peel is for all skin tones. It is great for acne, anti aging, fine lines and sun damage. It's safe for skin types 1-6. I have used this peel and love the results you see with clients skin.
I became an educator for BelleDerm Skincare after using their products and chemical peels for 5 years in a medical spa, and the majority of my patients were Fitz IV or darker. BelleDerm's Lite Jessner's and Jessner's peels are amazing for those with darker skin types. It peels very nicely and evenly throughout the skin. The peeling lasts for a couple of days, but if you're looking for a more superficial peel they have brightening peels that are lactic and glycolic acid based with hydroquinone as well. They also have some great post-care products, and they do not sell online or through any direct-to-consumer channel. They are a physician-only brand.
Hello Rinat!
I highly recommend INNO-PEEL. Its a european product specifically from Spain. The lab developed 4 types of controlled peelings. I've tried 2 of them and 2 of my coworkers the other two, and I've seen amazing results. It all depends on what is being treated.
Antiaging: Photoaging, Wrinkles, Spots, Flacidity, etc.,
Skin Recovery:Acne, mid-scars and Post-Inflammatory pigmentations,
Whitening: Lentigines, freckless, Vulgaris Acne and
Lactobio C:premature Aging and rejuvenation peeling.
None of them is considered as Deep peeling that will cause a necrosis or anything like it. They basically work from Superficial to Medium epidermial and dermo-epidermial level, which is safer and more convenient.
Let me know what specific condition is the one you are dealing with your patient and I'll let you know which one might work for him/her.
Have a great day!


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The Dubai-based Sternon Group, involved in the local and international property market for the past twenty years, has announced their plan to develop real estate projects in Dubai, worth Dh.300mn.
Their first project 'Sternon Tower' will be a mixed-use development in the Jumeirah Village South, in close proximity to the Dubai Autodrome. The construction of the 16-storey development will commence in June 2008. The tower will house residential units with studio, single, double and triple bedroom apartments, apart from penthouses, retail segments and offices with high-end amenities and world-class construction standards. The units will be freehold, and will be accompanied by a residence visa.
"Sternon, has so far focused only on underwriting and promoting properties of other developers in Dubai, but now, we plan to develop our own real estate projects, backed by our expertise in implementing high-end commercial and residential projects in United States and India," said Hussaini Nalwalla, Managing Director.
He mentioned that the robust real estate growth in Dubai is a true reflection of the amazing vibrancy of Dubai, and nearly 35 percent of growth is expected annually. The appreciation in value of projects in Dubai that have been promoted by Sternon, has prompted the company to enter into full-fledged property development.
The Sternon Tower in Dubai, which will commence construction in June this year, will be ready by December 2009.


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The following Graduates have achieved success in their careers:
Jim Venable was a drummer and DJ when he started studying with Spud while in his early 20's, and is now a prominent film composer. Among his credits are the scores for "Jersey Girl," "Eurotrip," "Scary Movie 3" and the animated series "Star Wars: The Clone Wars."
Chase Jones is a partner in one of the most successful companies supplying music for animation. In addition he has composed music for incredibly popular shows such as "The PowerPuff Girls" and "Dexter's Laboratory", and Batman.
Dell Hake has been the lead orchestrator on the hit TV show "The Simpsons" for more than 19 years, and has also orchestrated many musicals.
David Blumberg, arranger at Motown for 11 years, did the Multi Grammy Awarded Ray Charles duets album (Genius Loves Company), worked on Round Midnight with Herbie Hancock, arranged "I Will Survive", and was an arranger on American Idol for several seasons.
Steve Marston is an Emmy-winning television composer.
Paul Edwards — composer "Kitty Hawk: Journey of Invention"
Mary Ekler — recording artist "doctor" for Little Anthony, Glenn Yarborough and many others.
Tom Griep — successful Broadway pianist
Glenn Jordan — television composer
Kennard Ramsey — film and television composer
Dan Sawyer — composer for "101 Dalmations: The Series"
Craig Sharmat — composer for "America's Most Wanted"
Mary Jane Tashiro — successful composer of chamber music, and soloist in Europe and South America
Tim Torrance — composer for Disney's "Doug" animated series
Scott Page — performed with Duran Duran
Chuck Jonkey — ethno-musicologist, composer and record company executive


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With its majestic fountains and a spectacular view of Cayuga Lake, Dillingham Center is one of Ithaca's most distinctive structures. Six main stage theater productions are mounted here each year, ranging from Shakespearean classics to Broadway blockbusters.
Its performance spaces are varied and flexible. Hoerner Theatre is a 535-seat proscenium house. The audience area is approximately 68 feet deep by 58 feet wide, and seating is continental in form. Clark Theatre is a 220 flexible seat house having approximately 500 square feet of playing area when used in the full round. Other configurations that can be achieved are end stage, three-quarter thrust, and half round.
Downstairs dance studios accommodate ballet, jazz, tap, and modern dance classes.
Theatre, Academic
The fireworks were great! Granted they started a little late but the even overall was terrific! There were fireworks I've never even seen before such as smiley faces and hearts. The whistlers were by far in my opinion the best and added a touch of magic to the night as if being in a Harry Potter film.
Login to interact with events, personalize your calendar, and get recommendations.


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: : I am so excited about this...my friends .tina. and .pete. are getting married in about a month. a truly amazing couple, absolutely lovely, a perfect match. I wish them all the best. congrats guys!
today .tina. asked me if I could help her get some ideas for sets of dishes. she loves pottery and is looking for dishes with character, funky, strong and asymmetrical...something that she can fall in love with. her new everyday dishes. of course, I am more than happy to give her some ideas. so I thought I would make this weeks posts about dishes, pottery and other things that might fit into that category. if you know of anything that might fit .tina's. taste send it my way : :


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Email us: firstname.lastname@example.com____ Like our page: https://www.facebook.com/emmet.garage
Stussy - Word Up
"Word Up, Simmer Down, Get On the Good Foot"
Condition: Brand New with tag
Size: M
Price: RM70 (including postage+packaging)
3 comments:
- Biz Fashion said...
Wow,I like this.Thanks for finding.
- August 6, 2012 at 5:30 AM
- Amazing Fashion said...
I love this! So much!!
- August 6, 2012 at 9:29 AM
- He Fashion said...
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- August 7, 2012 at 4:26 AM
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From the bottom of my Heart
Christmas Eve - with all its magic and traditions - was as great as always. Thank you my wonderful family for being everything I could wish for on Christmas <3
With Christmas Love
Elsa and me
Sara and me
me and Trevor
Postat av: mamma
GDU vilka fina bilder Lisa! vad roligt. /Mamma


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|Message view
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|André Warnier ...@ice-sa.com>
|Re: Simple Tomcat monitoring ?
|Tue, 12 Apr 2011 13:43:00 GMT
Caldarale, Charles R wrote: >> From: André Warnier [mailto:email@example.com] >> Subject: Simple Tomcat monitoring ? > >> 5396 root 20 0 832m 610m 9224 S 100 5.1 12:32.43 java > >> the second task visible above is the interface to the search engine). > > Which seems to be single-thread and thus a possible bottleneck. The 100% CPU usage is very suspicious. I thought so too, but it does not seem to be. When I use the command ps -p 5396 -Lf I see multiple "instances", all running the same command. They all have the same PID, but different numbers in the "LWP" column (Light-Weight-Process ?). > >> which would be the easiest/quickest way of starting to figure >> out what this tomcat is doing, and where the system/application >> bottleneck might be ? > > This has proven to be a useful tool to look inside a running Tomcat: > http://moskito.anotheria.net/ > I had a (very) quick look at the website. From what I gather at this first look though, it seems already a bit "invasive", in the sense that it seems that to start collecting any information at all about a servlet or tomcat, the least one can do (unless one controls the source code of the application, which I do not), is to configure another classloader etc.. That means changing the Tomcat configuration and restarting Tomcat. That's maybe a bit more than what I am looking for right now. --------------------------------------------------------------------- To unsubscribe, e-mail: firstname.lastname@example.com For additional commands, e-mail: firstname.lastname@example.com
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