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Whoa, May already?
Welcome to this month's Diverse Book of the Month review, this time featuring the first book in The Crescent Moon Kingdoms series, Throne of the Crescent Moon by Saladin Ahmed, originally published in 2012. I read the 2013 edition with the above image (the bloody throne), but here's an alternate cover (the original one) that everyone loves:
Summary: A sixty-odd-year-old ghul-hunter, Doctor Adoulla Makhslood, teams up with a devout teenage dervish and a feisty girl who can transform into a lioness, to investigate a series of murders that may have supernatural causes. To complicate matters, the Crescent Moon Kingdoms are on the brink of a civil war, between the greedy Khalif, and the Robin Hood-esque "Falcon Prince," and like it or not, Doctor Adoulla may get dragged into that as well…
What Makes This Book Diverse: If you love sword and sorcery fantasy, but you're sick of reading about Gary Stus and Mary Sues in Euro-centric kingdoms with white skin (and probably red hair to "set them apart," ugh, snore), then "Throne" is for you. Not only does it take place in a fantasy land heavily inspired by the Middle East, but it was also written by an Arab American author, Saladin Ahmed — so this counts as an "In Our Own Voices" book on top of the fact that it has a diverse cast of characters. One refreshing aspect is the age range of the characters; instead of a young and spry hero, we get Adoulla, who's old and creaky and just kind of wants to retire, while the love-struck teenagers get less time in the spotlight. Then there are Adoulla's friends, an older couple who just want to live happily ever after and leave all the danger behind. The book also has complex female characters, and tackles issues of classism. Perhaps one of the most interesting aspects of this novel is the stance it takes on sex workers, which I'll talk a little bit more about below in the "Personal Reaction" section.
Genre: Sword and sorcery fantasy
Trigger Warnings:
- Puts a severely needed fresh spin on the genre, by taking influence from Middle Eastern culture and folklore from a Middle Eastern perspective (instead of the typical sword and sorcery fantasy that may include Middle Eastern-inspired "kingdoms," but often paint those as "other" — frightening enemies at their worst, or reluctant and rocky allies at best), due largely in part to the fact that the author is Arab American.
- As mentioned above, there is a diverse cast of complex characters.
- The relationships between the characters are well-developed and believable, especially the friendship between Adoulla, Dawoud, and Litaz.
- Saladin Ahmed manages to create a whole world without falling prey to the infamous info-dump. The main setting, the city of Dhamsawaat, is easy to imagine. Ahmed builds a whole backstory for Adoulla, but gives it to us in little bites here and there, instead of telling us his whole history. (Sometimes this can be a con — see below.)
- There is a great balance of action-driven scenes, and quieter character-developing scenes.
- On a related note, there is a great balance of subplot and main storyline. Because of its short length, this book hyper-focuses on the main story, without getting too bogged down in sideplots, which tends to happen in a lot of 800+ page fantasy novels.
- A few reviews on Goodreads mention that there is "not enough worldbuilding." This is entirely a matter of preference (I, for example, thought there was just the right amount of worldbuilding). But keep in mind the story is less than 300 pages long, so most of it is focused tightly on plot and characterization. If you're more into books like The Lord of the Rings series that focus more heavily on the setting, and you relish long descriptions of the land and culture, this may not be the book for you.
- Another common complaint is that the characters, though fairly complex, do feel a little bit like one-trick ponies. For instance, Adoulla complains quite often about being old and about not being able to retire; Raseed, the teenage dervish, is all about repressing his sexual attraction to Zamia, the (for lack of a better term) werelion, who is all about avenging her father and tribe's death.
- The Big Bad (Mouw Awa) is, at least for the length of this book, pure evil, and thus not very complex. However, the conflict between the Khalif and the Falcon Prince is a sort of secondary antagonist, and is less black-and-white/good-and-evil than the ghul, Mouw Awa.
Personal Reaction: It's been a very, very long time since I've gotten so thoroughly wrapped up in a sword and sorcery fantasy. I grew up loving the genre, and fought hard in undergrad to get more professors to appreciate it. However, after graduation, I started to get bored with it, mostly because it often felt like I was reading the same story over and over again, just with different names and slight variations — often supercharged male chauvinist fantasies based on medieval European culture. (Yeah, yeah, okay profs, sometimes you were right…)
But there IS great, unique fantasy and Throne of the Crescent Moon is proof. I loved this book so, so much. It was truly refreshing, and I cannot wait for the next book.
For one thing, I'm always a sucker for Robin Hood-type rogues, and the Falcon Prince was just that. The second he appeared, I was like, "Oh, shoot. I'm hooked."
Then Ahmed introduced Miri, Adoulla's former flame and a woman who runs a brothel. At first my reaction to this was, "Ugh, cliche. Let me guess, she's significantly younger than him?" Because that so often happens in fantasy written by male authors. However, Miri surprised me. She is older, and Adoulla chides his devout, holier-than-thou companion, the teenager Raseed, for turning his nose up at sex workers. This was a refreshing take; the protagonist was not only defending sex workers, but talking about Miri like a human, and not a sex object. Then, later on, Adoulla visits Miri and her characterization surprised me further. (Minor spoiler warning, incoming…) Not only has she moved on romantically because Adoulla won't commit — instead of pining after the hero — but she also brings up a serious point about the horrible treatment of sex workers in times of war. It was great seeing a sex worker in a novel who wasn't just a sexualized prize for the hero, not a flat stereotype, but a character with depth.
I'll admit, I did hate Raseed, the dervish. I have no patience for people who refuse to allow themselves to be human just because of some religious text. Maybe that's intolerant of me. And I get it, he was raised that way, schooled that way. But I couldn't stand it. He's the type of person I just wanna grab and be like, "Oh, honey, love yourself, would you?! And stop being such a judge-y prick." I suppose his conflict with the Falcon Prince provided some interesting plot, and I see that his character arc is heading in a different direction. I also loved how forward Zamia was with him about their feelings for each other.
Overall, I felt Throne of the Crescent Moon was an entertaining, quick read with a tight focus on plot and some fun characters. (I find it refreshing not only because of its diversity, but also because it isn't 809548039485 pages long like other fantasy books, honestly. In fact, I thought it was the perfect length. It ended before I got bored with the characters and itched to move on to a different story.)
Now, I have seen critics of this book on Goodreads say, "This book sucked, if you're looking for something with an Arabian Nights feel, read Howard Andrew Jones." But here's the thing: Howard Andrew Jones, though I'm sure he's a good writer (he's certainly won tons of awards), is a white guy. Saladin Ahmed shares the identity of his characters. So Throne of the Crescent Moon is an OwnVoices book — and it's well-written. It's so important to give authors of diverse identities the opportunity to tell their own stories, and to support them, instead of letting white people control the narrative. And Saladin Ahmed certainly deserves that support! This series is going to be great.
That's it for this month's book! If you have any questions or comments, feel free to leave them below.
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subset: commoncrawl


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Bengalis bids adieu to Goddess
Ending four days of revelry and celebration, idols of Goddess Durga were immersed by teary-eyed devotees. Puja pandals across the city set out for immersion after the final aarti on Sunday evening.mumbai Updated: Oct 18, 2010 00:58 IST
Ending four days of revelry and celebration, idols of Goddess Durga were immersed by teary-eyed devotees. Puja pandals across the city set out for immersion after the final aarti on Sunday evening.
But not before married women had performed the tradition of sindoor khela, where they apply vermillion on the foreheads of each other and Goddess Durga.
The idol of Kullol Sarvajanik Puja at Goregaon was taken to Juhu beach for immersion. "After the joyous four days we spent conducting aartis, pushpanjali and bonding over the rituals, it is time for the Goddess to return," said Utpal Chaudheri, a member of the organising committee.
On the final day, after the puja and pushpanjali, the pujaris performed an elaborate aparajeeta mantra, after which people could touch the idol.
For many Bengalis, nothing could replace the puja in Kolkata. Sixty-year-old Dipti Mukherjee says though she is away from home, she tries to follow all the traditions.
"The pujas back home were simple. Yet, one had more devotion, which cannot be found in the commercial pandals of the city. But after all, it is the Goddess and Her blessings that matter," she adds.
At the Mumbai Asomiya Sarvajanik Durga Puja at Assam Bhavan in Vashi, the Assamese community in the city gets together for cultural programmes.
"During Durga puja people bond over the rituals," said Debashish Sharma, deputy residential commissioner of Assam Bhavan. Summing up the whole mood, Sharma said: "It feels like returning to an empty house after giving away one's daughter."
Meanwhile, an autorickshaw and a procession truck carrying a Durga idol for visarjan caught fire in Ghatkopar.
First Published: Oct 18, 2010 00:57 IST


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|More widely seen through Facebook, but in 5 days 125k views (link)
Will Smith has just gone viral with one of a recent series of seemingly off-the-cuff, unfiltered videos, or vlogs (vodcasts). I've seen it through my own Facebook feed, switching it off after a few seconds of what struck me as American hokum (though I'm sympathetic to the general point of the potential power of learning from failure).
The article on this struck a particular chord (i'm even writing this post a 2nd time after a finger slip lost me an hour's worth of phone tapping on the blogger app) as 2 of his tracks popped up on a shuffle play of one of my more eclectic playlists during an hour or so at a local hostelry yesterday - deeply buried amidst 1,293 tracks with Slayer and Celtic Frost among other delights - and the clear retro-fuelled buzz (yup: namecheck for Simon Reynolds' book Retromania but also the ol' uses and gratifications theory...) it sparked.
Smith's stellar career has dulled, with the Netflix-distributed Bright not exactly setting the world alight. Haven't seen it yet, so I'll reserve my own judgement, but the LOTR-Lethal Weapon mash-up it suggests at least sounds faintly intriguing.
|As is more often the case with musicians, fans are very prominent in his banner + the auto-play vid, with other social media also hyperlinked (cropped off from this screenshot). Will Smith's Channel, 13th Jan 2018.
|Watch his Facebook Live...
Vlogging like this is certainly much more associated with the music industry. The uproar around abuse within the film industry sparked by the Weinstein case has seen a dramatic escalation in the use and (just as significantly) reporting on social media utterances of actors and other film insiders, and Smith's new lo-fi venture is notable as unusual for such a high-profile A-lister.
Nonetheless, if you have followed this blog for a while you may have noted my post on the generation X hero that is Kevin Smith. Many folk aged around 35-44+ will know the name; most younger won't.
I count him as a personal hero, the Tarantino figure that never quite made to the A-list summit, though he has been on the periphery of the comic book franchise hegemony, and is a star turn at Comic Con himself. Smith scraped together bits of film stock to record Clerks over several months while working at the small store where it was set, and imprinted Jay and Silent Bob on the minds of those of my generation who eschewed the mainstream multiplex cinema for Indie treasures like this. Snoochie boochies! Silent Bob's Jedi mind trick in Mall Rats, Batfleck not being awful in Chasing Amy, not even the misfire of Alana Morrisette as Jesus in Dogma could kill my lingering affection for Smith.
The point ... being that Smith has lately become better known, and lives off, his podcasting and vlogging/vodcasting than this actual film output. I regret being too busy to go and catch him recording his weekly podcast on stage in Manchester - he often tours, with 'evenings with...' generally selling out around the recordings - and those ticket prices are hefty!!!
Smith uses Facebook Live as much as vlogs/vodcasts; I didn't catch it live but have watched every moment of his 20-min return to the mall where Mallrats was shot, this engaging me much more than Smith's personal trainer-like entreaties.
|You can read all about it on Mallrate!
If you're tasked with engaging with the concept of digitisation and its impact on the film industry, you've got many handy and snappy mini-case studies like this to get into, once you've gone over many of the wider issues:
- piracy
- undermining age ratings
- reduced cost of distribution - 1 consequence is rise of boutique local cinemas (eg Ilkley)
- NBC-Universal's Prima as the extreme end of home cinema; the rise and fall of 3DTV (Sky Movies 3D, launched with such fanfare with the Avatar premiere, has now closed!) and the coming age of VR
- reduced cost of production: Le Donk £48k and Warp X generally (funded to create low budget digitally produced movies); Moon and Monsters much more but still prove the point; Tangerine and other iPhone-shot movies - use the links list I've screenshotted (again!)!
- linked to that, convergence and the prosumer (what Smith took months to do, scrimping and saving, you could do today with no real budget, just your smartphone and a Mac, with the cost of film and its development taken out)
Although the YouTube/google adsense revenue sharing model, and Smith, K's ticket sales, mean direct monetising as well, what we've really been discussing is using web 2.0 tools for marketing, side-stepping the above-the-line marketing costs of paid-for ads (though Kevin Smith's promoters do take out some of these). This is an ever more important aspect of the film biz, and provides production companies (especially where their deals with distributors involve some revenue sharing) with the opportunity to complement the marketing efforts of distributors (who are traditionally responsible for the promotional push). Working Title are masterful at this, Warp have largely failed to take up this opportunity, though of course their dramatically different funding and revenue levels are a factor.
Here's a chunk of my already lengthy (I'll be adding to it!) post on Warp's latest, Ghost Stories:
Warp failing again to build interest in their own productions?
With the notable exception of Le Donk..., which provided customisable Christmas cards and a downloadable comic, Warp's use of web 2.0 tools has been surprisingly weak. In theory, the radically reduced costs of online distribution (with digitally equipped cinemas, something the UK leads the world on, able to stream films or play through hard drives/DVD/Blu-Ray) and marketing somewhat level the playing field with studio subsidiaries like their UK rival Working Title.
|Remarkably, this is the extent of Warp's own promotion of their upcoming film!
|Click on the YouTube and this is what you get!
|The YouTube link has been clumsily mis-entered - and never corrected
As of May 2017, over a year since the Lionsgate pick-up announcement, with shooting wrapped in Nov 2016, the Warp website presents a single image with a broken YouTube link, and a non-functioning hyperlink on the sole image itself. Click on the Twitter link and instead to taking you to the film hashtag, you get a tweet template. Click on a dropdown arrow and you get greeted with an illustration-free ream (3 scrolled PC screens worth) of grey text on a black background - which hasn't been updated for nearly a year ("shooting started yesterday...")!
|They even seem to have messed up the Twitter element
|This highly unappealing text, horribly outdated, is all thats below the dropdown arrow.
Gettin' vloggy with it: how YouTube might save Will Smith's career https://www.theguardian.com/film/2018/jan/12/gettin-vloggy-with-it-how-youtube-might-save-will-smiths-career?CMP=Share_AndroidApp_Blogger


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SAN FRANCISCO (CBS.MW) -- Newspapers stocks finished mostly higher Friday, led by Knight Ridder, Inc. and Gannett Co. Inc. which won a favorable court ruling in a labor dispute.
Shares of Knight Ridder (KRI) and Gannett (GCI) rose after a federal appeals court ruled Detroit's daily papers, including Gannett's The Detroit News and Knight-Ridder's the Detroit Free Press, did not commit unfair labor practices that led to a 19-month strike beginning in 1995.
A negative finding would have required the papers to pay millions in wages and benefits to striking workers.
Knight Ridder shares closed up 2 1/16, or 3.9 percent, to 54 9/16. Gannet shares advanced 1 7/8, or 3.29 percent, to 58 15/16.
Other newspaper shares continued to benefit from expectations the companies will meet Wall Street's earnings expectations See related story.
Dow Jones (DJ) , publisher of The Wall Street Journal and Barron's, advanced 1 11/16, or 2.35 percent, to 73 5/8, approaching its 52-week high of 77 5/16 reached June 20.
New York Times Company (NYT) shares rose 9/16, or 1.43 percent, leaving the stock 9 15/16 below its 52-week high reached Dec. 31.
Tribune Company (TRB) shares continued to slide after the company's announcement in late June that it would miss analysts' estimates for second quarter earnings.
Among broadcasters, Spanish Broadcasting (SBSA: news, msgs) dropped 3/8, or 4.44 percent, to 13 7/16. This followed Thursday's trading in which the stock tumbled 28 percent on news of revenue problems at its Los Angeles stations.
Radio One (ROIA) shares dropped 1 13/16, or 6.94 percent, to 24 5/16.


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The genomes of human and mouse contain thousands of pseudogenes. Processed pseudogenes, which were derived through retrotransposition, were recognized as 'dead on arrival' elements in the genomes, and they have been thought to have no contribution to genome evolution. However, several recent studies have shown that a significant portion of processed pseudogenes were transcribed and were able to function as noncoding ribonucleic acid (RNA) genes. Since the transcription mechanism and functions of transcribed processed pseudogenes still remain unknown, it is of great importance to elucidate the biological roles of processed pseudogenes by both approaches of experiments and bioinformatics.
Keywords: retrotransposition; retrotransposed copy; retrogene; processed pseudogene; transcription


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Prepare to alter alot of baby diapers!
Your package of pleasure will certainly require about 6000 nappy adjustments prior to finishing to underwears. That's a lot of dirty nappies and, depending on which ones you use, either a lot of waste or a lot of washing!
After that there's the poo factor– that nappy has actually obtained ta be up to the work. Things we do for love.
A stitch in time saves nine … minutes of sleep
Getting a nappy strategy in place before child goes along will certainly save you time, loan and also energy, and will certainly have a large influence on your ecological footprint. Having claimed that, it's never too late to switch over nappy groups or blend it up a bit relying on your issue for the atmosphere versus your worry for your sanity … as well as your need for sleep.
First of all, allow's be familiar with nappies.
Good ol' disposables. With actually only one design, they take in dampness quickly to protect against leakages and 'secure it in' to maintain your bub reasonably dry; are very easy and also quick to fasten; remain shut throughout usage; and fit different forms and also sizes.
Recyclable contemporary towel nappies
Modern fabric nappies (MCNs) are becoming much more prominent and also, to be clear, we're not chatting the old terry-towelling squares. MCNs are the brand-new whiz-bang version including a waterproof cover, watertight elasticised leg openings as well as absorbing padding and also lining.
The various styles
There are greater than 200 brands– the majority of which are made by work-at-home mums that sell them over the internet on stores like Etsy.
All-in-ones have a moisture-resistant outer layer sewn together with an absorbing inner to develop the nappy– they can take a bit to completely dry.
All-in-twos, also called snap-in-ones, include a lined water resistant external layer and also absorptive internal layers, which "snap in" with press studs. They can be taken apart for laundering, so they dry faster than all-in-ones.
Pocket nappies have a water-proof external layer sewn together with a soft inner lining, which creates the shell. In between these 2 layers there's a pocket for the absorbent inserts. These are removed for washing after that replaced, which can be a bit fiddly yet on the bonus side they dry out rapidly.
Old-fashioned terry-towelling square nappies are likewise still readily available. They can take a little technique to fold as well as fit right, yet they are a more affordable multiple-use alternative compared to MCNs, and modern bolts imply you do not also need to use safety and security pins.
I can see there are benefits to both– exactly how do I pick in Cincinnati Iowa?
There are a number of considerations, so allow's take a look at them.
The ahead of time expense of reusable nappies is rather high, yet in the long run it's possibly more affordable than disposables– reducing in cost significantly with every youngster.
Towel nappies do call for a bit extra work, and may be a discomfort when you're out. Just like a tired bub.
High quality, well-fitting nappies– whether cloth or non reusable– will certainly maintain infant dry, and will not trigger nappy breakout.
Ecological influence
Disposable nappies actually do not have the most effective eco-friendly reputation, yet there are choices to reduce their influence:
Some brands are biodegradable, though problems in land fill make this destruction difficult to take place.
Some have compostable or recyclable packaging.
Purchasing locally-made nappies, as opposed to imported, saves on transport carbon price.
In spite of the environmental costs of textile production and also nappy laundering, towel nappies that are dry-pailed and mostly line-dried still appeared ahead of disposables.
Disposables come in various dimensions to match your expanding bundle-that's- now-turning-into-a-handful, and also eventually you could relocate into pull-up trousers from a few of the same brands.
MCNs are available in fixed sizes, or a one-size-fits-most (OSFM), which has additional fastenings for readjusting the nappy as your infant expands.
Fixed-size nappies indicates getting new sets as your child expands larger, so it can set you back more. On the various other hand, if you're having greater than one child, you'll use the outgrown ones once more.
You'll only require one collection of OSFM nappies, however their longer use indicates even more deterioration, and also they may just last via one youngster's infancy.
Diaper Products
The kind of material made use of affects drying time. Natural fibres usually take longer to completely dry than synthetics, as well as you'll wish to ensure you have sufficient nappies to get through a few days of damp climate if you do not have a dryer.
Paper or textile nappy liners make your washing life simpler by keeping solids off the nappy. Flushable ones make clean-up a cinch!
The absorbent materials (shell linings, pads as well as boosters) consist of bamboo, cotton, hemp or fleece, with breathable polyurethane laminated fabric (PUL) or lanolised woollen typically utilized for covers– if you want that kind of thing.
I desire a verdict– which nappy is finest?
For ecological and also economic factors, you can not go past MCNs.
For ease-of-use and also ease, disposables are the means to go.
Certainly it doesn't need to be one or the various other: you can make use of cloth nappies in your home throughout the day, and disposables when out and also around, going away, during the night, at day care, as well as throughout extended periods of rain when you 'd rather not use the dryer.
If you're unclear:
Buy a solitary nappy of each type that ignites your rate of interest.
Some MCN firms offer test loads with examples of the different designs.
Employ a test pack from a nappy library, a solution used by nappy firms and community groups: search the net for 'contemporary cloth nappy library' to locate one near you.
Just how do I know I've selected the right nappy?
Whatever you've decided on, below's the checklist for a great nappy:
No dripping around the legs.
No liquid leaking with the cover.
Not too limited or too loose around hips and also legs.
No massaging or chafing from the nappy or bolts around the legs or hips.
Infant's skin feels fairly dry when the damp nappy is gotten rid of.
The nappy holds sufficient fluid to be sensible (ie you don't need to change frequently).
Baby could relocate legs openly and also, at later phases, crawl and stroll without being bothered by the nappy.
One last thing, are recyclable nappies as much dirty work as they seem?
There's an easy five-step strategy called dry pailing, which followers state make light work of heavy dirts.
Utilize flushable linings to catch solids.
Different the elements (cover and extra padding) of the wet nappies, or if they're all-in-ones avoid ahead to step 3.
Wash in chilly water if needed.
Put them right into a container with a cover.
Toss the lots right into the washing machine each day.
Ideally you now have a satisfied, completely dry child and the only thing you have to worry about is just how you'll locate time to Instagram every moment!


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Right now, I am one huge Katy Perry cliche.
Last night, Friday night, was a blur
I did kiss a girl
But I can't tell you if I liked it, I can't even remember it. I was just reliably informed this morning by my flatmate that I danced *very* closely with her and then kissed her, with tongue. At that point she decided I was too drunk and made basically every decision for me which I am unbelievable grateful for!


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Helen Schell's public profile
|Helen Schell
|Current Role
I'm an artist based in Newcastle, who specialises in work about space exploration and science of the cosmos. I work with space scientists, engineers and astrophysicists nationwide and, as such, have access to experts and their knowledge. Through this collaborative work, I became a STEM Ambassador in 2010 and an ESERO-UK Space Ambassador in 2013. I employ STEAM education methods to encourage children to engage with science through art techniques.
Through first-hand experience visiting space institutions and universities, I communicate current space science and careers information to a diverse audience of children and adults. Workshops and presentations include the Moon, Sun, Solar System, astrophysics and space junk projects at the Science Museum, Arts Catalyst, Centre for Life, British Science Festival and IoP.
Over 9 years, art space projects and residencies have included 'Moon-shot: Woman in the Moon' (examining historical lunar missions and future colonisation), 'The Human Spaceship' (researching vision and visual cognition in space) and currently 'Yellow Giant' working with solar physicists and Think Physics from Northumbria University, expressing science of the Sun through large dramatic paintings and related schools projects. My current artworks are large paintings, smart materials costumes and glass installations exploring colour, geometric proportion and light manipulation by using 2d and 3d optical illusions. These artworks are exhibited at art and science venues around the UK spanning both fields of interest.
In 2015, I was awarded a large grant from the New York based Pollock Krasner Foundation with a remit to visit space science institutions and develop associated art projects; these include UK Space Gateway, National Space Centre, ESA, Royal Astronomical Society, space industries and universities.
I'm currently developing PhD proposal for Newcastle Fine Art Dept and Durham University Biophysics Dept to research human vision and visual perception in altered gravity conditions using art as expression of this research.
http://thenewbridgeproject.com/portfolio/helen-schell/ NewBridge Studios
Yellow Giant, Vane Newcastle 2015
Moon-shot, Vane 2013
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Wednesday, March 11, 2009
Dodging Bullets
11 comments:
- susana said...
Just a question I am putting out generally - would you rather a quick take out like a direct asteroid hit or to survive what the elite have planned for us.
I go for the quick take out. No question.
- March 12, 2009 at 4:33 AM
- psychegram said...
Transcension/ascension, preferably ;-)
But without cheating by cutting that Gordian knot, (and giving a long answer to a short question) I'd go for survival. My reasoning is that, terrifying as those plans are, they can't possibly work ... and while they might seem close to fruition at the moment, the only possible fruit is the destruction of the system that keeps those scumfucks in power, and on the other side of their fall, and the fall of everything we know ... well, dawn must follow even the darkest night.
Of course you could also look at this from the more personal level of 'how would you rather die'? Quick and (at least relatively) painless, or through a long-drawn out illness? Me, I'd go for the sudden and terrifying, so I could really stare death in the face ... I just don't have the patience for sickness. That's paradoxical, I know, but consistency (to paraphrase Ralph Waldo Emerson) is the hobgoblin of little minds ;-)
Regardless, Su, I hope to hell you don't get your wish. This benighted world needs every good person on it now more than it ever has, and you're one of the finest. It looks scary now, yeah, but ... it wouldn't have been revealed to you ahead of time if you couldn't handle it.
- March 12, 2009 at 11:18 AM
- Zoner said...
If you are asking for opinions, mark me down for survival, not because I value my own life so much, but because there will have to be those who resist the drive to build up a bigger, badder version of this same failed exercise. I at least would like the opportunity to try living WITH the earth instead of trying to hide from it (whatever that means).
What happens on the other side of whatever is shaking out is as open as how the current drama will finally erupt - people can plan all they want, but the end result is never guaranteed (I planned on being a touring professional musician; I'm a stay at home dad).
I have asked for the comet or asteroid to get here in moments of weakness and uncertainty. If it seems that all is lost and nothing is worth saving, that might be part of the intended outcome. If all the planning and all the movement ends up with the "elite" hiding in their bunkers and the rest of us left to face the "event", I suggest the first order of recovery is to do whatever we can to seal all entry/exit points. They can have their little sub-terrainian clubhouse and we can get to the business of doing it right this time.
- March 12, 2009 at 12:04 PM
- c.j said...
I do not want to sound Bible thumping but there is a verse that goes something like.... they labour in vain those that build the temple unless the lord builds it....
Of course the Bible is an excellent reference point and all of that.The point is it is all in God's hands Les would probably say it is all under control.I would say nothing to worry about mate they can not outplay God The Creator how dare they think that yes how dare they think that what utter fucking arrogance is that!
It is well with my soul mate....
Thanks once again mate.
- March 12, 2009 at 12:20 PM
- psychegram said...
Just because you can't tour doesn't mean you can't be a musician. One thing we can count on from what's coming - and, I think, our premonitions regarding that hypothetical array of events - is that it can and will provide an endless (and increasing) source of creative energy. For those of an artistic bent - no matter what that bent may be - this is best looked upon as an opportunity. Take what you are and are becoming aware of and channel the emotional energy into creative outlets. At the very least it's fun ... at the most, it might inspire others, elsewhere and elsewhen to act in such a way as to have a shot, maybe, of averting those pitfalls that arise. There's this quote of Shelley's banging around the lexicon about poets being the legislators of the world, and that's something to think about. Or so I think.
Oh, and the drought is over, for now, so as always salt those words as well as you need to ;)
What I'd say about the Bible is, there's some real, genuine spiritual literature in there. But it's been cut to pieces and scattered throughout a swamp of flagrant fabricatons, and done so for the specific purpose of misdirection. This has the effect of turning actual nuggets of truth into the shiny bate that then allow the acceptance of a whole lot of bullshit that lets those who know it's bullshit manipulate masses of people into doing anything they want and, thus, the last several thousand years. The original mind control. But then of course things have advanced now to the point where they have at one end of the spectrum HAARP, and of course still have the Bible, not to mention everything else that they've developed over the intervening millenia so ... the situation is a grim one, I admit.
And yet as you point out they have the temerity to attempt to outwit the Almighty. Truly, how fucking dare they?
And put that way, the tragic becomes comic and I'm sitting here chuckling at the silly buggers instead of shaking my inner fist and muttering like a madman. Laughter is so very good for the soul.
- March 12, 2009 at 1:01 PM
- susana said...
"one of the finest" - I am sure i can find many who will disagree on that score.
Is it fear that I am saying I want to avoid
My take on it is that at the end of the day it is a dream.
I can either remain in the dream as a survivor struggling against enormous odds or I can simply return to the noumena - the pure silence and no-thingness from which we came.
It would not even be a choice, like would you choose to be in a nightmare or in deep sleep.
So it is not out of fear or helplessness , just out of an acceptance of being without this body.
The question of dying fast or slow. I have come so close to dying on 5 occasions. In all of them there was a heightening of all senses, a euphoria once the fear had shut down due to shock.
Now to pose another question:
If you could know the exact time of your death would you want to know.
I would.
And you all?
Yes about laughter, my wish for us all is to have a huge heap of the deepest belly laughter this weekend. I challenge you all to initiate and fulfill this.
- March 13, 2009 at 7:41 AM
- psychegram said...
In all truth I long for the same thing, ultimately ... to be freed from this world in order to experience the next one. That's the goal towards which I'm aiming my life, one way or another, graduation to the next grade so to speak, but I have a feeling that this time around it might be possible without having to actually die. I can't prove this is the case - and I might well be tragically wrong - but even so, I don't want or intend to leave this world until I've done what I was sent here to do (whatever it is, exactly, that turns out to be.)
I know exactly whereof you speak, regarding close approaches of death. Three of my own (all self-imposed, no less, fool that I am) spring to mind, and there may well be others that I might not even have been aware of (if a the one and only psychic I've ever consulted was to be believed.) Just as you say, the senses heighten, awareness expands, time slows down and just what, exactly, is going on in this state of consciousness? More than just glands and hormones, I wager. I've got a take on this over at Psychegram, The Ecstasy Scam.
I've no interest in knowing the date of my death. One way or another, it will come for me. Knowing just when it was would only get in the way ... and maybe that's just fear talking, and if I'd truly lost my fear of death (as I like to think I have), knowing that grim date would be nothing more than a useful personal deadline, with which to focus one's activities. Hmm. I'll have to think about that.
- March 13, 2009 at 8:34 AM
Humans are an asteroid. A slow asteroid, and the destruction is widespread, and real.
I'm so embarrassed to be part of this species sometimes.
Despite our desire for survival, we all know deep down inside what a hideous mess we've made of this planet.
Baring a massive evolutionary jump in our consciousness we need to go.
Most animals are so much more advanced than we are. Why don't we just leave and let them have it?
- March 16, 2009 at 10:49 PM
- Kevin John said...
Truly a lot of really wierd shit going on these days...California will possibly leagalize marijuana to help pay taxes??
Will I someday be able to mossey down to the 7-11 and pick up a few lines of magic stay awake snow candy to help pay for the national debt?
Lawrence Saunders was right- it will all be legal one day.(Tomorrow File).
btw, Psy, thanx for your visit.
- March 18, 2009 at 2:54 PM
- psychegram said...
There goes another one.
- March 18, 2009 at 8:22 PM
Wow psych, I didn't know about the second one. Wondered why my hair went up that day, didn't make sense.
- March 18, 2009 at 9:17 PM


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Mobile web motherfucking street party
another attack today
fight like an Egyptian
in Chicano cinema
mouth taped shut
gun taped to your hand
"The Border Patrol swallows
as many shadows as it can."
She had twenty children, Iztapalapa,
hijos de la chingada
it is accomplished
these streets are full
ghosts hella lay book on fools
who come hang out
David Lau
No Movies
1 February 2013
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Bridge Road, Welwyn Garden City, AL7 1UR
If you're searching for an industrial property with excellent links to London but don't want to pay the high city prices, then Bridge Road is a great choice.
Welwyn Garden City is set on the main train line down to the city, and is also based right on the A1 (M) for easy access to the rest of the UK. It's also within two miles of the M25 London orbital, which is perfect for access to every area of the capital.
The unit's facilities themselves are also excellent. The unit contains full loading doors, a secure fenced yard for storing excess stock and machinery. The property also features a dedicated rail line which sides the 5 acre site. The rail connection provides the opportunity for direct transport links across the UK rail network, putting the commercial property a prime position for distribution. If reinstated the rail line connects directly from Bridge Road to the East Coast Mainline.
Set at 102,500 sq ft, the unit is the perfect choice for any company that wants to try and expand its operations.
Find out more about the Considerations when Choosing an Industrial Unit to Let.
102,500 sq ft (9,523 sq m)
Please enquire for details
If you are interested in a particular property or unit please specify.
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The Atari 5200 Super Community!
Monday, July 3, 2017
Episode 16 - Goin' for the Gold! N Puttin' Around
In this episode Arkay says his goodbye's and we introduce two new members of the podcast! Rick Reynolds of the Intellivisionaries and Micheal D'Angleo a long time 5200 owner.
The gang discusses Decathlon by Activision and the unreleased finished prototype Miniature Golf! We also discuss the recently leaked rom of Venture for the 5200 as well!
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About the Program
Studying physics provides a great foundation of scientific knowledge. Rocket scientists, engineers, and atomic researchers use physics to do their work. CCD physics courses are offered in both traditional format and online. Our coursework will prepare you for careers in engineering, teaching, medicine, radiology, and meteorology. Whatever your goal, the study of physics will enrich your understanding of the physical world.
Spacious labs, modern equipment, and an excellent collection of models are all ready and available for students. Hands-on learning, small classroom sizes, and a strong tutoring program make CCD the right choice.


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Home Layout & Facilities
Ground Floor
Vestibule – the home has two large lounges one is at the front of the home were residents can relax and watch TV. The second lounge/dining room is at the rear of the building there is also a TV. There are three single ground floor bedrooms to the rear of the building. There are two toilets, a shower room and a wet room on the ground floor for easy access for the residents either mobile or in wheelchairs.
The downstairs area is very spacious were residents can walk around freely but they are never out of sight of a carer. The kitchen is situated just off the dining room area.
First Floor
There is a large bathroom with a hydro lift for bathing the residents and one toilet. There are two double bedrooms and one single bedroom.
Second Floor
There is one toilet – two single bedrooms and two double bedrooms.
All bedrooms are bright and cheerfully decorated, there is a hand basin with hot and cold water thermostatic controlled and radiator covers in bedrooms. Each bedroom is adequately furnished to a residents needs but this can be changed if a resident wishes to bring any items of furniture with them and screens are available for the double rooms. Each bedroom is fully carpeted with draw curtains and net curtains. We provide towels, soap, face cloths and or sponges for each individual resident. The resident can have a choice of a high bed or low bed to suit the clients need and ripple mattress are available when needed
There is a nurse call and alarm system throughout the building .Please note that should a resident wish for their bedroom door to have a lock then this can be arranged.
There is a small secure garden area to the rear of the building were residents can safety sit or wander outside and enjoy some fresh air also to the front of the home is a bench for residents to sit and relax under supervision.
- Passenger Lift The home has a passenger lift – which can take residents to each floor in the building.
- Personal services We have a visiting Hairdresser and Chiropodist
- Laundry Service Undertaken in-house.
- Visiting Visiting by relatives and friends is greatly encouraged, and no restrictions will be placed on this unless you particularly request otherwise. We have facilities for Residents to see visitors in complete privacy if they wish.
- Pets We are happy to discuss requirements if the prospective resident has a pet they wish to bring into the home.
- Car Parking Car parking is available to the front of the building.
- Smoking Smoking is not permitted inside the home, we have an outside court yard for any resident wishing to smoke.
- Hobbies, entertainment and activities We have a band who visits on a monthly basis and we encourage resident to participate in activities on a daily basis.
- Religious observances The home has visiting clergy from all denominations.
- Complaints All the residents retain the right to complain about any aspect of the service .
- Fees Are reviewed annually an d are aligned with the Blackpool Borough Councils maximum payment.
- Insurance The home is fully insured for public liability.


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This is a picture of Testing Diving Equipment in the NASA Pool. NASA Space Center is truly a heavenly experience especially for a true science lover. The Center is built by a team of highly qualified scientists. There are many amazing Crafts at the Space Center in Houston NASA Space center is so advanced and developed that every technology which is made here stands out for the perfection and handwork done by the scientists and the astronauts. NASA Space Center has a pool for testing diving equipment. Some equipment have to be checked under the water so that the reaction of different elements with the water can be checked and the machine can be checked. NASA Space Center is also known for Testing Diving Equipment in the NASA Pool. Testing Diving Equipment in the NASA Pool is a new way to check the technology, but on the same time, it is very effective. Testing Diving Equipment in the NASA Pool is a very nice way to test the technology. Thus, NASA Space Center is a very fun place to enjoy and learn. Numerous physicists dream for having their work utilized by NASA. Some High Point University material science majors had that blessing from heaven as of late subsequent to building a gadget for space explorers and having NASA welcome them to test it at Johnson Space Center. It's known as the "Chip n Ship." It was constructed by material science majors Jacob Brooks, Michael Cantor, Matthew Iczkowski, Simeon Simeonides and Hallie Stidham. They went by the space focus in Houston alongside Dr. Brad Barlow, aide educator astronomy, serving as their workforce counsel, to test a gadget they constructed for space travelers to chip off examples of a space rock while they're investigating its surface. Dr. Aaron Titus, seat of the Department of Physics, and HPU graduated class Eric Scarlett and Jeremy Allen added to the undertaking also. Through NASA's Micro-g Next project, the understudies and Barlow presented the proposition for the "Chip n Ship" and NASA acknowledged it in February. Different colleges that had recommendations acknowledged and gadgets tried by NASA were Yale, Cal Poly Pomona, Duke and others.
NASA Houston Texas USA
NASA Houston
NASA Houston, Texas
Thank you


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Pulse FM is a youth radio station serving Kingborough and the Huon Valley in Tasmania, Australia.
Pulse FM primarily targets people aged 10 – 35 who live in the Kingborough and Huon region.
At Pulse FM, we aim to be an active member of the local community – by getting involved in local events, community groups and other activities. We strive to give young people a voice in the local community.
Pulse FM was launched on the 8th of April 2016 at the Kingston Youth Colour Festival. We started out as an online-only radio station, but, in June 0f 2016 we acquired an FM broadcasting license on 87.6MHz that would cover Geeveston and the surrounding areas.
In February of 2017, the studio to transmitter link between our studio in Kingston and the new transmitter site on Ashlins Hill near Geeveston was installed by Tasmanet, a local wireless internet service provider.
By the end of March, we had received enough donations to purchase the equipment necessary to put 87.6 FM on the air, and, on the 22nd of April 2017, Pulse FM commenced broadcasting to the southern part of the Huon Valley on 87.6 FM.
In July of 2017, Pulse FM received a large donation of broadcast equipment from the Macquarie Radio Network in Perth. The new equipment enabled Pulse FM to broadcast live to air smoothly, without the need to configure various pieces of software and equipment before being able to go live.
In August of 2017, Pulse FM submitted an application to the Australian Communications and Media Authority (ACMA) for a narrowcast FM broadcasting license on Mt Herringback (near Vinces Saddle, between Kingston and Huonville). Later that month, we received the good news from ACMA that our application had been approved, and we had been assigned an FM broadcasting license on 87.8 FM from Mt Herringback.
On the 10th of February 2018, Pulse FM's transmission equipment was installed on Mt Herringback by Pulse FM's volunteers and Tasmanet's tower riggers, and transmissions to Kingborough and the Huon Valley commenced.
Unfortunately, due to the restrictions imposed on Pulse FM's broadcasting license by the Australian Communications and Media Authority, Pulse FM's signal is not very strong in many areas of the region. If you are having difficulties obtaining a strong signal, try switching your radio to 'mono mode' if it has the option, as Mono FM broadcasts require less signal strength than Stereo FM broadcasts.
We would like to thank the various businesses and community groups who have supported Pulse FM over the past few years, including Tasmanet, Claesson Edwards Audio, Axicom, Kingston Rotary, the Kingborough Council and the Huon Valley council.
Pulse FM is staffed entirely by volunteers. If you are interested in volunteering at Pulse FM, please email firstname.lastname@example.com


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Breast cancer
Breast cancer (malignant breast neoplasm) is cancer originating from breast tissue, most commonly from the inner lining of milk ducts or the lobules that supply the ducts with milk. Cancers originating from ducts are known as ductal carcinomas; those originating from lobules are known as lobular carcinomas.
The size, stage, rate of growth, and other characteristics of the tumor determine the kinds of treatment. Treatment may include surgery, drugs (hormonal therapy and chemotherapy), radiation and/or immunotherapy. Surgical removal of the tumor provides the single largest benefit, with surgery alone being capable of producing a cure in many cases. To somewhat increase the likelihood of long-term disease-free survival, several chemotherapy regimens are commonly given in addition to surgery. Most forms of chemotherapy kill cells that are dividing rapidly anywhere in the body, and as a result cause temporary hair loss and digestive disturbances. Radiation may be added to kill any cancer cells in the breast that were missed by the surgery, which usually extends survival somewhat, although radiation exposure to the heart may cause heart failure in the future. Some breast cancers are sensitive to hormones such as estrogen and/or progesterone, which makes it possible to treat them by blocking the effects of these hormones.
Prognosis and survival rate varies greatly depending on cancer type and staging. With best treatment and dependent on staging, 5-year relative survival varies from 98% to 23, with an overall survival rate of 85%.
Worldwide, breast cancer comprises 22.9% of all non-melanoma skin cancers in women.In 2008, breast cancer caused 458,503 deaths worldwide (13.7% of cancer deaths in women). Breast cancer is more than 100 times more common in women than breast cancer in men, although males tend to have poorer outcomes due to delays in diagnosis.
Breast cancers can be classified by different schemata. Every aspect influences treatment response and prognosis. Description of a breast cancer would optimally include multiple classification aspects, as well as other findings, such as signs found on physical exam. Classification aspects include stage (TNM), pathology, grade, receptor status, and the presence or absence of genes as determined by DNA testing:
Stage. The TNM classification for breast cancer is based on the size of the tumor (T), whether or not the tumor has spread to the lymph nodes (N) in the armpits, and whether the tumor has metastasized (M) (i.e. spread to a more distant part of the body). Larger size, nodal spread, and metastasis have a larger stage number and a worse prognosis.
The main stages are:
Stage 0 is a pre-cancerous or marker condition, either ductal carcinoma in situ (DCIS) or lobular carcinoma in situ (LCIS).
Stages 1–3 are defined as 'early' cancer with a good prognosis.
Stage 4 is defined as 'advanced' and/or 'metastatic' cancer with a poor prognosis.
Histopathology. Breast cancer is usually classified primarily by its histological appearance. Most breast cancers are derived from the epithelium lining the ducts or lobules, and these cancers are classified as ductal or lobular carcinoma. Carcinoma in situ is growth of low grade cancerous or precancerous cells in particular tissue compartment such as the mammary duct without invasion of the surrounding tissue. In contrast, invasive carcinoma does not confine itself to the initial tissue compartment and invades the surrounding tissue.
Grade (Bloom-Richardson grade). When cells become differentiated, they take different shapes and forms to function as part of an organ. Cancerous cells lose that differentiation. In cancer grading, tumor cells are generally classified as well differentiated (low grade), moderately differentiated (intermediate grade), and poorly differentiated (high grade). Poorly differentiated cancers have a worse prognosis.
Receptor status. Cells have receptors on their surface and in their cytoplasm and nucleus. Chemical messengers such as hormones bind to these receptors, and this causes changes in the cell. Breast cancer cells may or may not have three important receptors: estrogen receptor (ER), progesterone receptor (PR), and HER2/neu.
ER+ cancer cells depend on estrogen for their growth, so they can be treated with drugs to block estrogen effects (e.g. tamoxifen), and generally have a better prognosis.
HER2+ breast cancer had a worse prognosis, but HER2+ cancer cells respond to drugs such as the monoclonal antibody, trastuzumab, (in combination with conventional chemotherapy) and this has improved the prognosis significantly. Cells with none of these receptors are called basal-like or triple negative.
DNA assays of various types including DNA microarrays have compared normal cells to breast cancer cells. The specific changes in a particular breast cancer can be used to classify the cancer in several ways, and may assist in choosing the most effective treatment for that DNA type.
Signs and symptoms
Breast cancer showing an inverted nipple, lump, skin dimpling
The first noticeable symptom of breast cancer is typically a lump that feels different from the rest of the breast tissue. More than 80% of breast cancer cases are discovered when the woman feels a lump. The earliest breast cancers are detected by a mammogram. Lumps found in lymph nodes located in the armpits can also indicate breast cancer.
Indications of breast cancer other than a lump may include changes in breast size or shape, skin dimpling, nipple inversion, or spontaneous single-nipple discharge. Pain ("mastodynia") is an unreliable tool in determining the presence or absence of breast cancer, but may be indicative of other breast health issues.
Inflammatory breast cancer is a special type of breast cancer which can pose a substantial diagnostic challenge. Symptoms may resemble a breast inflammation and may include pain, swelling, nipple inversion, warmth and redness throughout the breast, as well as an orange-peel texture to the skin referred to as peau d'orange.
Another reported symptom complex of breast cancer is Paget's disease of the breast. This syndrome presents as eczematoid skin changes such as redness and mild flaking of the nipple skin. As Paget's advances, symptoms may include tingling, itching, increased sensitivity, burning, and pain. There may also be discharge from the nipple. Approximately half of women diagnosed with Paget's also have a lump in the breast.
In rare cases, what initially appears as a fibroadenoma (hard movable lump) could in fact be a phyllodes tumor. Phyllodes tumors are formed within the stroma (connective tissue) of the breast and contain glandular as well as stromal tissue. Phyllodes tumors are not staged in the usual sense; they are classified on the basis of their appearance under the microscope as benign, borderline, or malignant.
Occasionally, breast cancer presents as metastatic disease, that is, cancer that has spread beyond the original organ. Metastatic breast cancer will cause symptoms that depend on the location of metastasis. Common sites of metastasis include bone, liver, lung and brain. Unexplained weight loss can occasionally herald an occult breast cancer, as can symptoms of fevers or chills. Bone or joint pains can sometimes be manifestations of metastatic breast cancer, as can jaundice or neurological symptoms. These symptoms are "non-specific", meaning they can also be manifestations of many other illnesses.
Most symptoms of breast disorder do not turn out to represent underlying breast cancer. Benign breast diseases such as mastitis and fibroadenoma of the breast are more common causes of breast disorder symptoms. The appearance of a new symptom should be taken seriously by both patients and their doctors, because of the possibility of an underlying breast cancer at almost any age.
Risk factors
The primary risk factors for breast cancer are sex, age,lack of childbearing or breastfeeding, higher hormone levels, race, economic status and dietary iodine deficiency.
Most cases of breast cancer cannot be prevented through any action on the part of the affected person. The World Cancer Research Fund estimated that 38% of breast cancer cases in the US are preventable through reducing alcohol intake, increasing physical activity levels and maintaining a healthy weight. It also estimated that 42% of breast cancer cases in the UK could be prevented in this way, as well as 28% in Brazil and 20% in China.
Smoking tobacco also increases the risk of breast cancer with the greater the amount smoking and the earlier in life smoking begins the higher the risk.
In a study of attributable risk and epidemiological factors published in 1995, later age at first birth and not having children accounted for 29.5% of U.S. breast cancer cases, family history of breast cancer accounted for 9.1% and factors correlated with higher income contributed 18.9% of cases. Attempts to explain the increased incidence (but lower mortality) correlated with higher income include epidemiologic observations such as lower birth rates correlated with higher income and better education, possible overdiagnosis and overtreatment because of better access to breast cancer screening, and the postulation of as yet unexplained lifestyle and dietary factors correlated with higher income. One such factor may be past hormone replacement therapy, which was typically more widespread in higher income groups.
The genes associated with hereditary breast-ovarian cancer syndromes usually increase the risk slightly or moderately; the exception is women and men who are carriers of BRCA mutations. These people have a very high lifetime risk for breast and ovarian cancer, depending on the portion of the proteins where the mutation occurs. Instead of a 12 percent lifetime risk of breast cancer, women with one of these genes have a risk of approximately 60 percent.
In more recent years, research has indicated the impact of diet and other behaviors on breast cancer. These additional risk factors include a high-fat diet, alcohol intake, obesity, and environmental factors such as tobacco use, radiation, endocrine disruptors and shiftwork. Although the radiation from mammography is a low dose, the cumulative effect can cause cancer.
In addition to the risk factors specified above, demographic and medical risk factors include:
Personal history of breast cancer: A woman who had breast cancer in one breast has an increased risk of getting a second breast cancer.
Family history: A woman's risk of breast cancer is higher if her mother, sister, or daughter had breast cancer, the risk becomes significant if at least two close relatives had breast or ovarian cancer. The risk is higher if her family member got breast cancer before age 40. An Australian study found that having other relatives with breast cancer (in either her mother's or father's family) may also increase a woman's risk of breast cancer and other forms of cancer, including brain and lung cancers.
Certain breast changes: Atypical hyperplasia and lobular carcinoma in situ found in benign breast conditions such as fibrocystic breast changes are correlated with an increased breast cancer risk.
Those with a normal body mass index at age 20 who gained weight as they aged had nearly double the risk of developing breast cancer after menopause in comparison to women who maintained their weight. The average 60-year-old woman's risk of developing breast cancer by age 65 is about 2 percent; her lifetime risk is 13 percent.
Exercise may decrease breast cancer risk. Also avoiding alcohol and obesity. Prophylactic bilateral mastectomy may be considered in patients with BRCA1 and BRCA2 mutations.A 2007 report concluded that women can somewhat reduce their risk by maintaining a healthy weight, drinking less alcohol, being physically active and breastfeeding their children.


text: MicroGamerZ was founded by Matthew Wuliger aka Achaius in the month of September of 2013 and has been driven by competition, tenacity, and fortitude throughout its lifespan to become one of the best professional eSports organizations in North America. At birth MicroGamerZ started with Starcraft II before expanding into a multi-gaming and international community with players ranging from the America's, Europe, and Korea. It was later decided that the team should become an organiztion and thus become MicroGamerZ eSports. Since then the mentality of our management staff has been "Be a value driven organization that achieves results rather than a results driven organization that has values."


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Since I have little power over the outcome of this treacherous economy, I'm determined to look forward and continue to plan for our future. I can't help but be excited about opportunities in single family residences that await us. We've proven that it's a niche where we can succeed--and time is on our side. The prices in Riverside County seem to have dropped much lower than other parts of Southern California. Frankly, San Diego has a way to go before I would touch it again as an investor. But I'm still watching and waiting.
I don't want my site merely to regurgitate the news (without substantial comment by moi) or be a duplicate of other real estate blogs out there. If I address the sub-prime market (e.g., Bear Stearns) and how high the foreclosure rates have skyrocketed, would you be interested in reading it? I wouldn't. I can get the economic analysis anywhere by a variety of experts. I'm here to give you one person's viewpoint. I'm not sticking my head in the sand, by any means, since I do read about current events. But, right now, I've OD'd on bad news. So, for today anyway, this investor's perspective is all about a little distraction.
As I've outlined in great detail here, I've had some challenges in my life recently: financial stress, attacks from killer bees, one family car--and the list goes on and on.
However, I dare to say that what I'm doing now is probably the most idiotic adventures that I've ever undertaken. I'm a soccer mom. Not for one kid--oh no, that would have been just a minor interruption to our lives. Not for two--that would have been barely manageable. I am the mom of three kids on three different soccer teams. Please stop laughing at me. There were compelling reasons for us to finally break down and put our younger kids in organized sports (I'll get to them in a minute).
Our first son played a variety sports. His favorite was soccer, and he stuck with it for many years. He's still on teams even today as a senior in college. The leagues he joined had a couple of short practices a week and one one-hour game on Saturdays. It was merely a hobby.
Our second son fell in love with baseball. After years in baseball leagues, I've come to one conclusion: baseball is evil. He would have three long practices and two 10-hour games (well, it seemed like it, anyway) a week. There was nothing else in life when he played baseball.
I attended most of the games, until his last year. I never could concentrate on the
After suffering through the practices and games, and rejoicing at the end of the season, I was disappointed to find that we had to endure the play-off and championship games. Then, when summer was half over and I'm begging for my life back, my son was chosen for All Stars. YOU HAVE GOT TO BE KIDDING ME!! Of course, the parents who were baseball fanatics couldn't be more excited that the season NEVER ENDS. They even voted for more optional scrimmage games before the playoff and all star games. Were they nuts? In some cases, yes, I'm sure.
I wonder if I was the only parent at the play-offs praying that our team loses--just to stop the madness. I'd never broach it with another parent for fear of being beaten to death with an aluminum bat. Not that anyone would notice or care. They might miss a play.
After my son decided that joining a baseball league kept him from participating in other endeavors (like, oh, let me see. . .living, maybe?), he didn't opt to sign up again. Since then, we've been successful in distracting our other children when they ask to play on a team. My husband offers a baseball clinic one and a half hours a week for homeschool children, and myriad other activities to keep the boys busy.
However, one day a few weeks ago, during a very weak moment, my husband and I agreed to sign up the three youngest boys to play on a spring soccer league that our good friend coaches on. He has three kids in it, too, and it seems to run smoothly for them. We knew that we could have him as a coach for two of the kids, but the other one would be with someone else. How bad could it be anyway? The spring soccer season is eight measly weeks. We can withstand anything for eight weeks, right?
Wrong!! I didn't factor in that each of the children would have two practices and one game every week. That means that there are practices in our family four days a week. Plus, my husband's baseball clinic is on the fifth day. Did I mention that we also have to pick up my teenager from the junior college and work at about the same time as the practices twice a week? The worst part is that our family dinners--which we had every single night--are now extinct. Not only is our time together gone, but we are reduced to eating unhealthy food because the league is only too happy to schedule practices during dinner (baseball clinic is in the middle of the afternoon). For me, gaining some weight wouldn't be a bad thing, but I don't want to do it by eating too many hamburgers. Besides, I'm more concerned for our overall health than anything else. The cost of playing organized sports is more than the sign-up fee. We also need to factor in our time, the game accessories (cleats, etc.), the price of gas (as I gun my 12-seater to make it on time), and eating out.
Needless to say, I complained a lot the first week because I cherish our time together more than anything else. But now I see how excited the boys are. They have so much fun, and wake up in the mornings eager to go to practice, even if it's not for another 12 hours. They have great coaches (especially our friend, who has such a wonderful way with children) and can't wait to play their first game this Saturday. So, in the end, I guess it'll all be worth the sacrifice. After all, don't I always tell the kids that they can't truly appreciate something (like enjoying their time on a team) unless they've earned it through hard work and sacrifice? I still can't wait for this short season to end, but the joy that my children are experiencing makes it worth the effort.
I just have one question: whose game will I attend when they all play at the same time in different locations?
Maybe I should join the track team.


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Latitude: 51.4491 / 51°26'56"N
Longitude: -0.1059 / 0°6'21"W
OS Eastings: 531713
OS Northings: 173935
OS Grid: TQ317739
Mapcode National: GBR GR.FYX
Mapcode Global: VHGR6.3VV0
Entry Name: Brockwell Hall
Listing Date: 5 September 1975
Grade: II*
Source: Historic England
Source ID: 1080511
English Heritage Legacy ID: 204059
Location: Lambeth, London, SE24
County: London
District: Lambeth
Electoral Ward/Division: Thurlow Park
Parish: Non Civil Parish
Built-Up Area: Lambeth
Traditional County: Surrey
Lieutenancy Area (Ceremonial County): Greater London
Church of England Parish: Brixton St Matthew with St Jude
Church of England Diocese: Southwark
Brockwell Hall
1816 by D R Roper. Gentleman's suburban villa now used as refreshment rooms.
Two-storeys and basement, 3 bays on entrance front. Greyish yellow brick with
ashlar dressings including basement, cornice and blocking course and panels
with Greek fret pattern below windows. Centre bay recessed; outer windows
in full-height projecting sections. Gauged flat brick arches to first floor
windows, the central one in segmental arched recess. All windows replaced sashes
with glazing bars, those on ground floor tripartite with console brackets to
dentil cornice below patterned plaster tympanum under segmental relieving arch.
Five stone steps to prostyle Tetrastyle Ionic central porch with balustraded
balcony over. Mid C19 2-storey and basement, 4-window right extension with
hipped slate roof. Garden front has central projecting bow with 3 long casements
to terrace up central curved flight of steps. Later wing has canted bay with
first floor balcony of ornamental ironwork with swept lead roof. Interior with
period features and a room with murals of rustic scenes painted circa 1897 by
Henry Strachey.
Listing NGR: TQ3171373935
This text is from the original listing, and may not necessarily reflect the current setting of the building.
Other nearby listed buildings


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Forestry Transplants
Bare Root stock will be available from about the Middle to End of November depending on the weather, This will help to save you both time and money, We have been finding that due to the change in the climate the bare root season is far shorter than it used to be so orders need to be placed as soon as possible so as to meet your requirements .
Key Benefits:
Planting Bare Root keeps cost to a minimum.
No pot to take up valuable van space.
Large quantities available.
The items shown in this list will be available as soon as leaf fall or dormancy allows digging to commence and are offered for sale subject to being unsold at the time of placing an order. Other sizes not shown may be available in smaller quantities so please enquire if a size you require is not listed.
All prices are subject to VAT.
If you have any queries please e-mail us and we will get back to you as soon as possible.


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Health and safety for major road schemes: whole life design for safety
Part of the 'Raising the bar' health and safety initiative to identify best practice, raise standards and improve supply chain engagement.
This document provides guidance on effective communication and collaboration to create the right culture to drive the behaviours to achieve safety throughout the whole life of a scheme.
This document forms part of the 'Raising the bar' health and safety initiative.
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Kriti Film Club invites you to celebrate World Heritage Day and World Earth Day with a film that reflects the connections and traditions of being rooted to our heritage.
Its a celebration of what is inherited, what must continue...musically and otherwise.
Born to Sing
by Shikha Jhingan
(English/44 mins/2001)
7 pm, 21 April 2016
Gulmohar Hall
India Habitat Centre
Lodhi Road
New Delhi
About the film: This film profiles the lives of women singers in Punjab- the Marasans. They have been known to carry the darkest secrets of the royalty, from one generation to another. The film takes us through the journey of four Mirasans, who reminisce about the fondness of the patrons of this rich oral tradition.
About the film maker: Shikha Jhingan is an independent documentary film-maker based in Delhi. She graduated from Mass Communication Research Centre, Jamia Millia University in 1986. She is also a graduate from the University of Wisconsin-Milwaukee, Department of Film, and School of Fine Arts. Shikha is a founder member of Media-storm, an independent women's film making collective formed in Delhi in 1986. Some of her past works include ONCE THIS LAND WAS OURS , THE HIDDEN STORY, PRISONER OF GENDER, and BORN TO SING. She also co-directed THE POWER OF THE IMAGE, a twelve part documentary series on Bombay cinema. HEALTH MATTERS (2005), her latest independent documentary, was shown at MIFF 2006. At present, Jhingan is teaching at the department of Journalism, Lady Shri Ram College, University of Delhi. Her research work focuses on performance, practices and circulation of the female voice in Hindi film songs. She has published journal articles on this topic in Seminar and Bioscope: South Asian Screen Studies.
About the film club: Kriti Film Club is an educational and research oriented initiative of Kriti: a development praxis and communication team. We offer an independent and informal platform for screening documentary films on a whole range of development, human rights &environment issues. We also serve as an access and distribution space for documentary films.
Open for all.
Contact for any further details:
011-26027845/ 26033088
Facebook: Kriti team


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Tuesday, 12 April 2011
Wellington to Okehampton
Tuesday 12th April 2011 45.65 Miles 4hr 28mins 10.23 mph Average Speed 855.08 Total Miles We had a bit of a lay in this morning due to late night last night. Dad woke with a pain in his neck having slept awkwardly. Breakfast was at 8.45am and after some bike maintenance and finishing the blog we made it on the road at 10.30am. We were on mainly small lanes today but they went up and down and up and down all day! The climbs and descents were mostly steep and really took it out of us. It looked as though the person drawing the gradient graph on our map had a bad case of hiccups! We had a brief stop in Uffculme to buy some much needed Lucozade then continued on to Cullompton where we managed to get a cup of tea at the Culm Valley Integrated Centre for Health. We climbed a huge steep hill out of town up to Bradninch and went through some lovely little villages with thatched roofs. We made it to Crediton having done 25 miles it was time for a tea break when we came across The Cheese Café where Dads eyes lit up. We stayed quite a while and had a nice chedder cheese toasty each and a pot of tea for three. We kept climbing on small lanes and made it Bow having done 37 miles. Dad had to ring his bell at a pheasant that was walking along the road in front of him and would not budge. It was sunny but fresh and we could not decide whether it was jackets on or jackets off. It was difficult to judge as we were constantly going up and down hill. In the last 5 miles we had to climb two stonking hills and they were on a busier road. They were tough but we all managed to stay on our bikes. We arrived in Okehampton at about 5.30pm having done 45 miles. Our guesthouse was at the top of another big hill. Comparing each day so far, today was not surprisingly our highest total elevation climb! We have a 5 minute walk into town for dinner and apparently a 10 minute hike back due to the hill! One bonus is that the radiators are switched on here so we can wash our socks and t shirts that have not been washed in over a week and manage to get them dry!
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Thursday, February 23, 2012
Jangle-pop from Sweden's The Bombhappies
Haven't had anything that excites me hit my inbox lately, so I am scraping about on my favorite blogs. I found this nice one by Sweden's Bombhappies on It's A Trap!:
Ants by Bombhappies
Update: I felt I should mention that the band will be releasing their album "A Good Fire" on March 7th, 2012. The single "Ants" is on iTunes here and Spotify here.
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Home » Your Stage » Toddler » Development »
Prepare 2 plastic cups with handles and a plastic tray or basin
Fill one cup with uncooked rice
Show your toddler how to pour the rice from one cup to the other
Encourage your toddler to try
At first, your toddler may spill the rice onto the plastic tray or basin
Assure your toddler that it's all right to spill
But continue to encourage him or her to practise until he or she can pour without spilling
Once your toddler becomes familiar with pouring the uncooked rice, you can substitute the rice with water
The ability to control the pouring movement without spilling will greatly develop your toddler's fine motor skills which are needed for writing
Furthermore, your toddler will find this game calming and enjoyable!
Written by Drypers
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Project director Veronica Nyaga recently left Kenya for the first time to visit the United Kingdom on a trip organised by British charity St Peter's Life-Line.
But while Veronica is learning more about the British life, we thought it would be interesting to find out more about her too.
Below is Veronica's story in her own words and why she wanted to visit the UK.
"I was born on 30th June 1976 in Tharaka Nithi County, Kenya. I'm 4th in a family of 6 – 3 boys and 3 girls. I have a Diploma in Early Childhood Education and Development.
"In 2001 I married Geoffrey Mutembei, a teacher, and we have 2 sons, Cliffton 16, and Keith 14. Cliff is joining college this May to do a diploma in purchase and procurement. Keith is in Form 3.
"After college I worked for the charity Caritas Meru, helping, amongst other things, to run their programme to eliminate FGM in the Diocese of Meru for 4 years. Their FGM programme finished in 2010 just as I heard about St Peter's Life-Line starting their work in the Parish of St Peter's, Kajuki. Through the then Parish Priest, Fr Joe, who was also determined to defeat FGM, I asked to meet David and Susie, to see if they could start running an FGM programme, which was still rife in this area. Happily they agreed.
"Since then the charity's work has grown to meet other challenges in the community, and I was fortunate to be appointed to run the women's micro finance scheme, and the primary school feeding programme. I am now co-working with the Parish to start tackling the huge problem of giving care to the many disabled kids in our area.
"I love working with the community and seeing the positive impact of our work. Their bright faces gives me great joy.
"I have never been on a plane nor out of my country. I'm sure the experience of my visit will be amazing. I have read so much about Britain. I want actually to see everything. The football stadiums, the castles, the transportation system, Thames river, London Eye, literally everything.
"I want to meet the kind people who support the Life-Line, and thank them personally. I want them to know how much their kindness has changed my community."


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Stopped by Ginger and Lemongrass last night and since it is Lent we ordered Green Curry w/Mussels and a Crispy Panko Lime Cod Banh Mi. The mussels were the best I've had in a long, long time. Big and juicy in a fragrant, just right heat wise bowl of green curry. According to the owner, they use Whitewater (BigOne) mussels farmed in Narragansett Bay. I may go back tonight to get another bowl full...... The sandwich was also delicious. Probably 1-1/2 times the size of a banh mi you get at JoJu with a sizable piece of fresh, delicious cod. The couple next to us were both enjoying a huge bowl of beef pho with the optional roasted marrow bone. It looked amazing and they confirmed it was... It's a fairly small space with about 11 tables and each one was filled at 7PM on a Friday night. Can't wait to go back. Great addition to a somewhat mundane dining scene in Whitestone. Regards, JK
1008 Clintonville St, Whitestone 11357
(347) 431-0924


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Listing courtesy of Keller Williams Rlty Marysvlle. Selling Office: .
Marysville starter home under 300K.. Great 3 bedroom, 1 1/2 bathroom rambler, deep 1 car garage, fully fenced front and back yard, RV parking, cul-de-sac location, many updates already completed on this home, Heat pump with AC, vinyl siding , newer roof, updated bathrooms and flooring, deck off master bedroom, extra shed for storage out back. Cozy propane free standing stove in living room to keep you warm on these cold days. Hurry this one won't last long!!


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CHICAGO (AP) The Chicago White Sox have hired six-time National League steals champion Vince Coleman as a baserunning instructor.
General manager Rick Hahn announced the hiring Saturday at the team's annual fan convention.
Coleman, the last player with 100 steals in a season when he finished with 109 in 1987, will work with major leaguers and minor leaguers throughout the season. The White Sox hope he can help Adam Eaton and others.
Eaton hit .300 and had a .362 on-base percentage last season - his first with Chicago. But he struggled on steals, getting thrown out on nine of 24 attempts.


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Ex-Cofunds chief executive Brett Williams has launched a new alternatives business which will target growth through the enterprise investment scheme market.
Old Burlington Investments is set to launch a duo of EIS funds in the shape of a Renewable Energy fund and an AIM Growth fund.
OBI has partnered with sector specialists for both launches. The group has teamed with solar PV asset managers Bluefield Partners, which is backed by venture capitalist John Moulton, for the Renewable Energy EIS, while the AIM Growth fund will be managed by SME private equity specialist Percipent Capital.
OBI is backed by private equity firm LW², which is co-owned by Williams, Tim Levy, Neil Lewis and Tim West.
Recent legislative changes are expected to increase the popularity of EIS schemes. The amount of money investors can place in EIS in any year is set to rise from £500,000 to £1m, as well as raising companies' fund-raising limits under the EIS to £5m in any continuous 12 month period.
Williams says: "We believe alternatives are poised for very significant growth over the next three years, partly because of legislative stimulus and partly because investors simply are not getting the returns they need from traditional asset classes.
"We see a clear opportunity for a new business able to deliver access to potentially high return markets and we look forward to working with advisers to outline our professional approach and the ways in which our investments can add diversity and significant growth potential to their clients' portfolios."


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Las Vegas gaming revenue is falling, visitors are looking for deals, and casinos are struggling to return to profitability after the recession. To make matters worse, the two newest casinos on The Strip are The Cosmopolitan, which is now owned by a bank, and CityCenter, one of the worst investments in the history of gaming.
Las Vegas has become an afterthought for investors in Las Vegas Sands
So it's time we ask the same question I asked a few months ago. Can MGM Resorts make it through the Vegas malaise and survive? Yesterday, MGM announced a step in that direction by saying it would not be selling part of its stake in MGM Macau and would actually be taking a 51% controlling interest. I've criticized IPO plans in the past as selling MGM's best asset, and the market apparently agreed it was a bad idea, because the stock was up nearly 9% yesterday.
It's all about debt
When you look at MGM, the biggest question that needs to be answered is whether the company will be able to pay off its debt obligations.
In 2010, MGM had $504.0 million in cash flow from operations before paying for any capital improvements, a must for ongoing operations. Ongoing capital expenditures should be around $200 million based on what was spent last year. So that leaves around $300 million to pay off debt, and with only $499 million on the balance sheet, there isn't a lot of room for error.
|2011 maturities
|$455 million
|2012 maturities
|$546 million
|2013 maturities
|$1,384 million
|2014 maturities
|$3,463 million
|2015 and beyond maturities
|$6,427 million
MGM has done a nice job pushing maturities past 2012, but it looks like the company may need to tap into the $1.2 billion available under its senior credit facility just to pay off 2011 maturities. And then there's the issue that worries me most.
Those pesky covenants
More immediately, MGM has to meet loan covenants on its senior credit facility. For the first quarter, the company would have to have $1.1 billion of EBITDA in the trailing 12 months. Considering it had $1.14 billion of EBITDA to end 2010, that might be a close call. Las Vegas isn't exactly healthy, with gaming revenue down 9.6% in February.
Remember it wasn't a lack of cash or growth that nearly sent Las Vegas Sands into bankruptcy a few years ago. It was the possible violation of loan covenants. This debt issue hasn't gotten a lot of publicity lately, but it's something to watch in MGM's next quarterly filing. For now, I'll say MGM can survive, but depending on what happens with these loan covenants that could change very quickly.
Fool contributor Travis Hoium owns shares of Melco Crown. You can follow Travis on Twitter at @FlushDrawFool, check out his personal stock holdings or follow his CAPS picks at TMFFlushDraw.
Melco Crown Entertainment is a Motley Fool Global Gains recommendation. Try any of our Foolish newsletter services free for 30 days. We Fools may not all hold the same opinions, but we all believe that considering a diverse range of insights makes us better investors. The Motley Fool has a disclosure policy.


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The ghosts that haunt a Mumbai riot victim
Mhapkar, shot at during the '93 Mumbai riots, narrates the gruesome turn of events about how Mumbai police officials and Shiv Sena workers tortured, killed people.india Updated: Oct 29, 2007 12:16 IST
Farooque Mhapkar, a survivor of the 1993 Mumbai riots, still shudders at the thought of that fateful Sunday 14 years ago when he went to offer prayers at a mosque.
Mhapkar, 38, says he was shot in the back by a five-member team led by inspector Nikhil Kapse during the 1993 Mumbai riots, which according to the Srikrishna Commission claimed over 900 innocent lives and injured hundreds more.
Mhapkar, who was in the capital as part of a social activist group demanding implementation of the Srikrishna Commission's report, narrated the gruesome turn of events about how Mumbai Police officials and Shiv Sena workers allegedly tortured and killed people.
"I remember it was a Sunday, Jan 10, 1993, and just past noon. I had gone to offer namaz from my Prabudh Nagar home to Hari Masjid (mosque) in the Wadala area. Around 20-25 Muslims were already there like me to offer prayers," he said.
"I was sitting in the masjid room along with seven others when we suddenly heard the faint sound of gunshots coming from the compound. We all fell numb realising that four to five policemen led by inspector Kapse were running towards us with guns in their hands," Mhapkar told IANS.
"We immediately bolted the room from inside, but to our extreme misfortune we forgot to shut the single window in the room and they without any warning opened fire on us. We had no way to run."
"Two others who were sitting close to me died there and then, and I received a bullet in my back. I fell down but they kept on firing. We pleaded, even begged them with folded hands for our lives, but they didn't listen. It seemed that they had just come with the sole purpose of eliminating every one present there."
"After firing for a few minutes, they stopped and asked us to open the door and come out. We kept insisting that we had committed no wrong and should be spared. Then the cops started hurling abuses and tried to barge in."
"Holding hands with each other, we leaned against the door. I was lying in a pool of blood, but somehow managed to pull myself up, and we didn't let them in," Mhapkar said, the memory bringing tears to his eyes even as he pointed towards pictures of the bloody floor.
"After a while, some jawans of the Central Reserve Police Force (CRPF) also came there and I vividly remember a Sikh official asked the police to halt firing and not to abuse us. On his request they stopped firing."
"The Sikh official asked us to come out, assuring that no one would harm us. We opened the door. The police officials made us stand in a queue and all of a sudden shot dead 25-year-old Shamshuddin."
"First they pumped a bullet into his leg and when he cried in pain they pumped one more into his chest. He died there. We came to know that seven others had also been killed."
"The Sikh official intervened and the policemen put us in a jeep, took us to the RA Kidwai Marg lockup, and abused us. I along with another injured person was sent to the KEM Hospital but to our utter shock the hospital was filled with Shiv Sainiks and they threatened to lynch us there itself."
"Fearing for our lives, we asked the doctors to send us back, thinking that the cops might not harm us this time. After an hour, we returned to the lockup, only to hear about another murder by the cops in the lockup. We again fell numb. Later we were shifted to the Bohiwada lockup."
"I, whimpering in pain, remained there for 17 days, counting my last days. During that period the cops refused to provide any first aid or food and slapped several fake charges on others and me. I was booked under seven charges, including murder," Mhapkar said.
"I got the bullet removed in a private hospital following bail from a court. That's when my struggle began and I am still doing the court rounds."
"But it didn't stop there, I was then threatened by a judge who asked me not to speak against the cops or else would face the consequences. After struggling for years I approached the Bombay High Court against Kapse, but the government, in a move aimed at protecting him, filed a new chargesheet against me and created new fake alibis."
Mhapkar, who works as a security guard at a private bank, says he and his family - comprising his wife, mother and children - are always on tenterhooks nowadays.
"Since then my life and that of my family has been completely ruined. I urge the Supreme Court to direct the Maharashtra government to implement the Srikrishna Commission report, which had suggested a Central Bureau of Investigation (CBI) probe."
"It would give new hope to all other victims like me who have been running from pillar to post to prove their innocence for the past 14 years."
The next hearing in the apex court is scheduled for Tuesday.
The Mumbai riots had broken out in January 1993 after the Babri Mosque in Ayodhya was demolished by Hindu zealots in December 1992.
First Published: Oct 29, 2007 11:33 IST