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Any pet can be a helpful companion and will make days much more fun, but when it comes to dogs there are even more advantages than any other pet. Let us take a look at the benefits of having a dog and find out why they are so popular.
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The Perfect Companion
They aren't called "man's best friend" for nothing. Dogs offer you companionship more than any other animal and that is because they are also very dependent on their owner. Their loyalty is really impressive and you see many dogs being heartbroken when their master leaves them at home.
An Opportunity to Exercise More
You have to take the dog out on walks constantly and this will make your life be more active. The walks through the park and playing with your dog are great for the both of you and you will be healthier due to these simple facts.
Children who have dogs have 50% less chances of being overweight and this is simply due to all the running and walking that is involved when owning a dog. This statistic applies to adults as well and with obesity becoming a problem this is a good way of preventing it.
You will have your personal trainer each day and he will act as an alarm clock that will always keep you from sleeping too much, but that isn't a plus for everyone.
Dogs were some of the first animals domesticated by humans and throughout their long history together they learned to understand our state of mind through our facial expression.
Children with dogs tend to be more emphatic with their colleagues since they learn what to do and not do from their pets. This will lead to a better emotional and social development for the child and thus they will be better adapted for the future because of their canine friend.
Improving Social Connections
Most dog owners interact with one another because their pets like to play together and thus you have an opportunity to make more friends. Polls show that people are more likely to trust someone who has a dog and will appeal to them when they need help.
The neighbors will feel more secure if there is a dog nearby to protect them from possible dangers and you get to meet with them more often due to the walking routines that you have to take. Your dog is also a great topic of conversation and could help you start a dialogue with someone.
Medical Benefits
Pet owners in general tend to stay less in hospitals and they have reduced levels of stress, meaning that you won't have to go to the doctor as often. This doesn't apply to dogs alone but they are among the ones that bring most health benefits due to the workout you have to do.
Since the stress levels are lower this also means that the risk of heart disease is decreased by somewhere around 4% and this also improves your general mood, making you happier. It seems that the cholesterol and triglyceride levels are lower to dog owners and since your dog will expose you to many germs this will improve your general immune system.
If your children grow in a house with dogs they will be less likely to develop allergies over the course of their lives and this is also a plus!
Something quite odd but eventually scientifically proven is that dogs can smell cancer in a human body, so if you see them constantly sniffing or licking a mole or lump on your body then that is a sign that you might want to have it checked. Due to this skill some of them were trained specifically for this task.
Dogs Help against Depression
Since the attention and care you receive from a dog is the closest thing to unconditional love that we can think of this is a crucial factor when you are feeling down. Feelings of loneliness are also left behind through their companionship and this will improve the owner's general mood.
From these observations new forms of therapy were developed which are assisted by pets and many hospitals or nursing homes adopted pets to serve as the companions of the sick and elderly. Alzheimer patients have fewer anxious outbursts when there is an animal in the house so that is an added bonus.
You Will Feel Safer
Dogs, especially guard breeds are amazing for keeping your home secure and it was proven that the bark of a dog will deter burglars from approaching your house. Not only will the risk of break-ins decrease but you will also feel more protected.
The more you train your dog the better he will do this job and you will have a faithful companion to watch over your house keeping unwanted visitors at bay.


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It was a long, tough day, but a rewarding one to say the least. To begin, my kids ROCKED the volume test they had today!!! I'm not kidding either, they all PASSED....that is 100% of my kids passing a test!!! I told them if they all got 100, I would get them McDonald's...well, they didn't all get a 100, but they all passed with an 80 or higher....not sure what I should do?? Any thoughts?????
After school, I helped my teacher friend, teammate, friend out with her Dr. Seuss door...we decided on The Grinch and he turned out super de duper cute!!! What do all of you think???? Stay tuned for tomorrow, I think I will be doing one more door and I hope it turns out super cute!!!
Dr. Seuss, Grinch door
Have I told y'all how much I love this child??? She just makes my heart sing. She always wants to hold and me and just love on me...it is so wonderful. I can remember a time when she was much younger that she was not into hugging and kissing, that is not the case anymore. She is so funny too, tonight we were showering together (to save time) and she put her basket on her head and kept saying, "it's raining (because the water was hitting her head), then she found a different bucket and put it on her Dora doll's head to protect her...hahahaha, silly girl. She has also perfected her high five joke that her daddy taught her....she loves to tell you, "up high, down low, you're too slow" Then she just cracks up laughing at herself! Tonight, while we said prayers, I would peek out and see what she was doing and she would be peeking at me with one...I couldn't help but laugh. And, finally, after several failed attempts at getting her to go to bed (and as I typed this now), we decided to lay down with her and we called her Nana and Papaw...they were so excited, as was she:) She told them she had a beautiful new purple car and asked if they wanted to buy it...hahaha, funny girl!!! Well, I know y'all are not as interested in those stories as I am, but I am using this blog as a journal for myself and Ava...I would love to be able to have these things down for her to hear one day and this is the only way I can think to do it!!
Scentsy Time!!!
Only 1 more day....hurry, if you want to take advantage of 10% off almost everything in the catalog!! Aside from that, today is Warmer Wednesday, one of my favorite days of the week, because I get to share and talk about beautiful Scentsy warmers....for today it is Cosmo, I love this warmer because I LOVE purple!!! I think this would look fantastic in any room to give it a pop of color.
Scentsy Cosmo warmer!!!
I also wanted to remind all of you of my Facebook fan page...we are at 48 now and I am trying my hardest to get to 100!! I would love to have your help. Please share my page with all of your friends and have them let me know you sent them, by posting on the page who sent them. When we reach 100, the person who has the most referrals will win some fun Scentsy goodies...go there now and start referring, I would GREATLY appreciate any and of the help I can get!!!
That is all the lovely news I have for this evening, until tomorrow, I hope you all have a lovely day tomorrow!! Chat with you soon!!

subset: commoncrawl


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The video player could not be built.
Do you want to chat with a missionary?
We are happy to answer any questions you may have. Start a chat or call us at 1-888-537-6600.
Hi I'm Elizabeth
I grew up in rural Oregon. I have a great husband and little boy. I have a love for art and teaching. I'm a Mormon.
About Me
It's not always the "cool" thing to go to college and start a family, all under the age of 25, but we did it anyway. My husband and I are going to school while raising our first child, and life is crazy busy and fun! We love our little guy so much and can't imagine our college years without him now! I'm studying to be and Elementary Teacher, following in the footsteps of both my parents. I hope to teach someday, but I'm satisfied with using my skills to teach my little boy for now. I'm also a free-lance digital artist. I created a little Etsy business to sell my artwork which is geared toward nursery and children's room decor. Aside from school, we love to spend time camping and hiking in the summer and playing in the snow in the winter. My husband and I also get a bit competitive playing tennis, but that's just our personalities! Life is exciting, yet somewhat unsure right now, because we cannot see exactly where our degrees will take us or if we'll be successful. But I have faith in the Lord Jesus Christ to guide me and my family, and with that faith, I do not fear.
Why I am a Mormon
My parents taught me about Jesus Christ's gospel from a young age. High school was difficult at times, and being one of only a few Mormons in my school, teasing did happen. But my parents taught me to be good and kind always. They taught me about eternal things, like love, family, and Christ's Atonement. They showed me through their lives that living the principles of Jesus Christ would bring greater happiness than any earthly thing or idea. Now that I'm on my own path, with my own family, I can see even clearer the truth in their words and actions. This verse of the Hymn "Each Life That Touches Ours for Good" has been a favorite of mine for some time now. It describes how I try to live my life: What greater gift dost thou bestow, What greater goodness can we know Than Christlike friends, whose gentle ways Strengthen our faith, enrich our days. I always want to be looked at as a "Christ-like" friend. There are so many people in this world that need one simple thing, and that is LOVE, Christ admonished all to love one another. Mormons believe and teach that by loving others, you will begin to understand how God feels toward each of his children. We live here on earth right now so that we can gain experience and someday we will use that experience in our heavenly state. One experience essential to the plan is FAMILY. I know that the family is the most important unit of life on earth and in the eternities to come. I feel my role as a mother the highest calling God has given me. God himself has entrusted me with one of his own children, and I will be held responsible for how I teach and nurture him in his youth. I know that Christ lives and that His Atonement is real. I know the truthfulness of this Gospel. I will strive my whole life to live these principles and defend this gospel, because I know God lives.
How I live my faith
I love living my life as a member of the Church of Jesus Christ of Latter-day Saints, or simply put, as a Mormon. I go to church every Sunday, and for me it's three hours dedicated to learning and discussing our Savior, and sometimes wrestle with my restless son! Right now I am not called to any position, simply because of that restless son who needs my care 24/7. Thankfully he can go to the nursery at 18 months old! Still, I get the opportunity to meet with other women and share our experiences together, many who also have young children. This has blessed my life. This life extends past Sunday though, into everyday things. Before I got married, I was a women's leader in my single adults church group. It was an experience that I learn so much from, having the opportunity to serve and fulfill many needs of struggling young adult women. I had a special experience a couple years ago of working with a woman of another faith, who was a leader for the women in her faith. She and I became close friends by sharing our love for Jesus Christ and realizing the bond all faiths have to promote goodwill throughout the world. I was able to explain some of the unique attributes of my faith, like Eternal Marriage in our sacred Temples. How the "secretiveness" that the world saw temples as, was really for sacred purposes, not meant to be worldly but instead holy. I also explained Tithing, a ten percent donation of our earnings, as a commandment from God written of in the Bible and reinstated today. I told her how it made things like education affordable for people throughout the world, for me included. And also, how living with out things like alcohol, smoking, or even coffee to me is normal. I feel healthier and happier because I do so. My choice to live this way has never hindered my chance to have a full happy life, it has only increased it. So I live it gratefully and proudly.


text: The holidays are spent reflecting fondly of memories made, cherishing relationships old and new, and celebrating with our loved ones. And while we are grateful for the many blessings of our past, we can't help but to be excited about welcoming new experiences, lessons, and adventures as we approach the new year. Amidst our gatherings and parties, we often find ourselves strategizing in ways to make the next year even better than the last. The truth is that it's much easier than one would think. You can manifest greatness by calling upon your inner yogi super power! Read More


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1459 HD videos - 537,000 photos - 653 models
Updated Sunday, Wednesday & Friday
Updated Sunday, Wednesday & Friday
Straight British Amateur Men with Uncut Cocks
Kurt Lyle
24 yo 5'10" 38" 28" straight 7" cock
Kurt has a really toned and hard body, not muscular but very fit. Six years in the army as a physical education trainer means every part of his body is tight and lean! He is about to transition to "civi life" so what better way to start than a shoot for englishlads! He brought his training kit with him and said his black shorts and t shirt was what he wore every day. He was hard really quick and with those baggy shorts it was easy to get his cock out and show it off! You can see it pulse to the beat of his heart! Outside of work he plays roller hockey and rides superbikes in competitions.
Kurt Lyle is a straight english lad with a 7 inch erect cut cock and a athletic, smooth body with piercings and tattoos. He is 24 years old, 5'10'' tall, and enjoys roller hockey and superbikes.
Kurt Lyle is a straight english lad with a 7 inch erect cut cock and a athletic, smooth body with piercings and tattoos. He is 24 years old, 5'10'' tall, and enjoys roller hockey and superbikes.
47 Mins
Sunday 24th Apr 2005
Kurt was in the process of leaving the army when we did this shoot, six years off his life as a physical education instructor. He is a fit lad and used to taking a bunch of guys for a few miles run before most of have got up! The movie starts with him in his civvies in the bathroom, he changes in his uniform, well his pe kit while telling stories of his sex life in the army! They don't come more str8 than Kurt, as he continued to remind us in the video while he wanks off! After his bath he jumps on the bed and as soon as the porn comes on you never see his dick go soft. Its like a rocket and he is pretty happy to be filmed knowing loads of guys will be watching and wanking! You can see his wanking get faster, his abs tighten and then a huge load of cum squirting out his dick and landing on his solid abs!
Sunday 6th Feb 2005
Kurt's a pumped up bundle of hormones, fresh out the army and as str8 as they come. He was a phys ed instructor so I had to shoot him in his training kit! He has a play in his shorts worried that he wouldn't be able to get hard, but you'll see from the photos that his dick never goes soft! Fit lads definately have the hardest and fullest erections and Kurt's cock looks like its going to explode. He is really into the porn movie and pretty much does his own performance. Towards the end of the shoot I finally get Kurt's agreement to bring in another model! Zack is one of our models and also a great talent scout, he introduced Kurt to me so I get both lads on the bed! Zacks eyes fixed on Kurt's cock and Kurt's looking only one way, at the movie! Its a great ending to an already horny shoot!
Englishlads Top Voted Male Models


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『♥』MiXtura Fashion『♥』
Jacket BP* denim jacket/light
Skirt C'est Moi! Buttoned HIgh skirt, BLACK
Hair .:EMO-tions:. * BELINDA * /naturals
Earrings PRIMALOT 'Meeting at the pond' frog
Bangles [TGL] Bracelet Linnea Tantra
Welcome to Denimore Fashion. Here you will find tips on fashion, decoration, events and everything worth knowing about the second life. If you need any information please do not hesitate to contact me.


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Asia has done it again! First, there was BB cream. Then, there were all sorts of awesome blackhead-battling masks. And now, there's the Konjac Cleansing Sponge! The craze is on, and we just had to test this new popular product out for you guys. ;)
Product: Konjac Cleansing Sponge
Available from: Styles4u | Price:
Well, it is a facial sponge =D The Konjac Care Face Cleansing Jelly Sponge made from the Konjac plant, widely found in Japan, is 100% natural, colouring and additive free, biodegradable and environmentally safe.
The sponge comes in sealed damp bag and is soft when pressed on. Unlike our normal facial sponge which requires it to be soaked, this one comes in a moist packaging and is ready for use immediately. At the first sight of this black lil' sponge, I was pretty worried that it may squirt out squid ink when pressed hehe!
The sponge in a damp packaging and look at the texture!
Like some charcoal-burnt cookie :3
How I Use It
How I Find The Product
- I like that the sponge comes attached with a tiny string for you to hang anywhere in the shower. As it comes in a damp condition, I reckon it doesn't require to be hung at dry area. That's what I normally do when I use the normal facial sponge - to peg it on the window and air dry it, so that it will not turn mouldy ;(
- The konjac is meant to be damp and the ability to soak in water in that small little hemisphere ball is amazing! Though it can be used alone, I prefer to use it with some facial cleanser of exfoliating gel when washing my face off make up. In between the days when I do need to freshen up the face, I normally use it as it is.
How I Find The Product
It provides gentle exfoliation and does not irritate my skin so far. No redness after the scrubbing. It's also great that it's in such a shape and it means that it's easily to navigate on areas like the side of the nose and around the corner of the eyes.
- By now, it's been a week that I have used the sponge. The face does feel supple and plumped up after every wash. It's like a massage session for the face! Naturally, it feels softer too after the using the natural sponge. It's like rubbing vegetable fiber on the face!
- After every wash, I would normally slap on some hydrating serum or light moisturiser, just in case I washed way too long and dries up the skin. I am currently trying the Skincology Hydrating Serum for that hydration need. Review of that will be up soon!
Is it worth buying?
If you have always been looking for it, now you can have a try at this wonderful konjac sponge at a discounted price of RM23 only in Styles4u, which is an online platform that sells a variety of Korean and Taiwanese beauty products that may not be easily accessible on the retail counter. If you are a fan of Missha range of skincare and beauty products, this is the place to go! They have a pretty wide range of beauty solution from the Missha brand, Skin79, and latest addition to their range - Skincology, which houses a pretty affordable line which is quite a popular brand in Taiwan.
Before and After - make-up base using Missha BB Cream No. 23
Here's a video that can tell you more about the Konjac Cleansing Sponge! :)
Happy Shopping!
Cynthia Lee (a.k.a Guest Blogger for YSK)
Edited by YourShoppingKaki :)


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Our client is a world leader in the field of in vitro diagnostics. They focus on infectious diseases, providing automated systems and reagents for both medical analysis and product quality control in the pharmaceutical, agri-food and cosmetic industries. They currently have a vacancy for their Irish Territory for the role on Product Specialist (Sales) for their Microbiology range. This is a Field Based role covering all 32 counties in Ireland.
• Achieve agreed sales targets
• Follow the marketing strategies, promotional programme and to spend time where it can have most effect using their system to its full extent to maintain, plan and oversee the basics of territory operation
• Promptly answer questions from customers relating to the products
• Provide some customer training and technical support to customers on all relevant products through demonstrations and professionally conducted trials
• To develop and maintain relationships with all customers and influencers within the allocated accounts by regular visits
• To organise, attend and report on all exhibitions and workshops as required
• To actively seek and report changes in relevant markets that may affect the performance of the product group and to feedback and advise on company marketing strategy
• To assist in the production of all quotations and tenders relating to the relevant product group in line with company pricing strategy
• Degree in Science – preferably Microbiology/Biology
• Previous sales experience is preferable but not essential
• A strong clinical microbiology background
• The ideal candidate will be confident, adaptable, self-motivated, analytical, and able to work on their own initiative and as part of a team, with excellent communication and presentation skills
• They offer a competitive package, including salary, bonus, company car, pension and a private health scheme
If you would like further Information you can contact the recruiter directly:
Karen Shiel | Tel: +353 (0) 1 5079256


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The water is safe in all areas serviced by the Fort McMurray water treatment plant.
That's according to Alberta Health Services and the RMWB which say the boil water advisory has been lifted, effective immediately, for all areas with active water service by the water treatment plant.
That goes for Abasand, Beacon Hill, and Waterways.
The water mains and service connections in several heavily damaged areas of those neighbourhoods have not been flushed, do not have active water service and are currently out of service.
These water mains and service connections are not in the "green homes" area that is currently under review by the Chief Medical Officer of Health.
Municipal staff will be flushing and rehabilitating these water mains and service connections moving forward.
A link to maps of the buildings with and without water services is here.


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Interview- Kobra of Kobra and The Lotus sheds light on new Album "Prevail" and "Prevail 2"
Kobra And The Lotus singer Kobra Paige talks briefly about the new album Prevail and Prevail 2 while on tour with Xandria across the USA
It's been three years since Kobra And The Lotus' last studio album 'High Preistess' was released back in 2014. The time since has not been wasted, with their third album under their belt, and completing multiple tours worldwide (with the likes of Kamelot, Sonata Arctica and Demon Hunter to name a few), their path of self-discovery has led them to this most important moment in their career. 'Prevail I", the band's latest offering, is a rock juggernaut full of blistering guitars, pounding rhythms and haunting vocal melodies that will take the listener on a sonic journey leading them out from the darkness and into the light.
Produced by Jacob Hansen (Volbeat, Amaranthe, Epica etc) and mastered by Grammy award winning Ted Jensen, and featuring the soon to be classic songs "You Don't Know" and "Light Me Up" that will undoubtedly usher the band too much deserved elevated hard rock status. Evolution is inevitable and Kobra And The Lotus have delivered their most powerful album to date, PREVAIL I, with PREVAIL II to complete the story in the not too distant future…
Before the show, Kobra Paige took a short time to talk about the new album at the Regent Theater in Los Angeles on May 29, 2017.
IMM: On this new album you been working on for three years?
Kobra: We have not been working one for three years, we have not released one for three years. The album was written last spring in Denmark within one month's time. A double album was written.
IMM: I read on the bands' postings you wrote enough songs to write a double album and to new record label Napalm Records. And they decided to release Prevail as two separate albums. Did you agree with that?
Kobra: You know what it was a very, very smart decision. Their full-length albums, a lot of material and every song is different than the next. Prevail 2 is different than Prevail 1 and I think it was a very smart move and a lot of good things wouldn't be appreciated if it had been released all at once, it would have been too much and too overwhelming.
IMM: The new song and third single "You Don't Know", I love that song and it sticks in my head. Listening to the song I take it as the perspective but different wording as "You're speaking me so loud, I can't hear you".
Kobra: Wow! Those are powerful words
IMM: Basically, you're speaking to me with all this information and can't hear what you're saying. Is that what the song is about?
Kobra: No, I mean if that is how you makes you feel then is how you should interpret it. It's really about people not knowing where anyone came from, their backgrounds, and how they aren't and a big mass of feeling miss of understanding. And people not listening to someone trying to say this is who I am.
IMM: The album title Prevail, the wording meaning you're pushing through obstacles. Is this where you wanted to go with this album?
Kobra: Absolutely! Both albums are to do with the human experiences, very venerable, and very truthfully written albums. Prevail was a title suggested by Brad Kennedy – Bass, and was perfect for what I was also trying to do with the lyrics and in general for us as a band to make a statement. Even though it's not easy for the path we chose we choosing to prevail on encourage other people to prevail on. Music is so powerful for people of the world. If anyone is going to enjoy our music we want them to feel lifted up.
IMM: For the second part of the album will it be called Prevail 2?
Kobra: It is called Prevail 2
IMM: How many songs on that album?
Kobra: There are nine songs and going to be an acoustic and a cover.
IMM: Great! And when you do a ballad as you have done on previous albums are really good and let your vocal range expand which is good to show your variety.
Kobra: Thank you and I wasn't really to show all of it before. But as I gotten older it's important for me to super authentic as I learn more about myself. There are a couple ballads on the second one.
IMM: Okay, and don't give anything away yet. And for this tour how is it going with Xandria?
Kobra: (Laughter), it's been going great and has been a very successful tour with all the people who have shown up to the shows. And is there first headlining tour of North America I'm very proud of them because it's been going very well. And the package that includes Once Human with Xandria, is very diverse and strong in different ways that I find people walking away from the shows that come for one of the bands, and they always walk out with new stuff they love from another band which I think is so cool just to find new things at every new show and that's happening all the way through this tour. I think it's been great and has been really easy to get along with everyone and everyone is really nice in both bands and fun. They're great at what they do and I really enjoyed myself.
IMM: I am predicting it will happen that you will be headlining your own shows
Kobra: (Laughter) I hope and would be nice and at some point.
IMM: Yeah, at some point but sometimes being an opening band is kind of good because you can do other things while the headliner is on
Kobra: It's good but gets irritating after about nine years you know? At this point, it's tough for us to play thirty-minute sets. So direct support has been really nice for us and I think that it will be great for us to do and enjoy that and appreciated a lot now for how many times we come through some of these places. So is nice to play a little longer and thirty minutes is really tough to get your stuff out you know and convincing people in thirty minutes what you have. And I have to say personally I am getting sick of thirty-minute slots and didn't happen until last year when I said hey I am getting tired of getting out there and getting warmed up before walking off.
IMM: I am going to enjoy your show and watching you tonight and always good talking to you.
Kobra: Good talking to you too.
Order "Prevail I" now: http://smarturl.it/Prevail-I-NPR
iTunes: http://smarturl.it/Prevail-I-DL


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Every child has difficulties with school from time to time, but if they consistently have problems with a certain area of learning, it might indicate some kind of learning disorder. By understanding different types of learning disabilities, you can ensure your child gets the right help to overcome classroom challenges and succeed in life.
Learning disabilities are more than having occasional problems with homework or certain subjects. If a certain area of learning is consistently problematic in your child` life, it might be the sign of learning disability. The definition of learning disability refers to a wide variety of learning problems. Children with learning disabilities receive and process information in a different way. This can lead to problems with learning new information and skills, and putting them to use. The most common types of learning disabilities involve problems with reading, writing, math, reasoning, listening, and speaking.
Learning disabilities look very different from one child to another. One child may struggle with reading and spelling, while another may have problems with math. The problems are very different, but they are all learning disorders, categorized by the affected specific learning area. The following section contains the possible symptoms of learning disabilities as well.
Learning disabilities in reading (dyslexia): reading disorder is the most common learning disability. A reading disability can affect any part of the reading process, including difficulty with accurate and/or fluent word recognition, word decoding, reading rate, prosody (oral reading with expression), and reading comprehension. There are different types of reading disabilities, of which dyslexia is one. Basic reading problem refers to the problem with understanding the relationship between sounds, letters and words. Reading comprehension problems refer to the inability to grasp the meaning of words, phrases, and paragraphs.
Symptoms of dyslexia include problems with:
Learning disabilities in writing (dysgraphia): Dysgraphia refers to the deficiency in the ability to write, primarily in terms of handwriting, but also in terms of coherence. It can involve the physical act of writing or the mental activity of comprehending and synthesizing information. Basic writing disorder refers to physical difficulty forming words and letters. Expressive writing disability indicates a struggle to organize thoughts on paper.
Symptoms of dysgraphia include problems with:
Learning disabilities in math (dyscalculia): dyscalculia is difficulty in learning or comprehending arithmetic, numbers, operation signs, learning how to manipulate numbers, counting principles and learning facts in Mathematics (e. g. 5+5=10). A child's ability to do math will be affected differently by a language learning disability, or a visual disorder or a difficulty with sequencing, memory or organization.
Symptoms of dyscalculia include problems with:
Learning disabilities in motor skills (dyspraxia): dyspraxia is a brain-based condition that makes it hard to plan and coordinate physical movement. Dyspraxia is often referred to as developmental coordination disorder, motor learning difficulty, motor planning difficulty and apraxia of speech. It affects fine motor skills (e.g. cutting, writing) or gross motor skills (e.g. running, jumping). Children with dyspraxia tend to struggle with balance and posture. They may appear clumsy or "out of sync" with their environment.
Symptoms of dyspraxia include problems with:
Learning disabilities in language (aphasia/dysphasia): speech disorders in which there is impairment of the power of expression by speech, writing, or signs, or impairment of the power of comprehension of spoken or written language. More severe forms of dysphasia are called aphasia.
Symptoms of a language-based learning disorder include problems with:
Researchers do not know exactly what causes learning disabilities, but they appear to be related to differences in brain structure. These differences are present from birth and often are inherited. Non-hereditary causes may include factors that affect a developing fetus, such as alcohol or drug use. Other factors in an infant's environment may play a role as well such as poor nutrition and exposure to toxins. Sometimes a person may develop a learning disability later in life. Possible causes in such a case include dementia or a traumatic brain injury.
Difficulties in school doesn't always mean that the child has a learning disability. Anxiety, depression, stressful events, emotional trauma, and other conditions affecting concentration make learning more challenging. Also, there are other disorders such as ADHD and autism which sometimes co-occur and are often confused with learning disabilities.
However, while learning disabilities can cause many difficulties and frustrations in children`s lives, they are not always impassable obstacles. The good news is that the brain has a lifelong ability to change. Throughout life, the brain is able to form new connections and generate new brain cells in response to experience and learning. This is why children should receive the support necessary to promote their intellectual development early on.
It's not always easy to identify learning disabilities. Because of the wide variations, there is no unique symptom that would clearly prove the existence of the disorder. Even experts often confuse symptoms with other disorders such as ADHD.
The above warning signs may help you catch a learning disorder early and quickly take steps to get your child help. Contacting a professional is highly recommended when there is a consistent unevenness in your child's ability to master certain skills. The sooner you move forward, the better your child's chances for reaching his or her full potential. Take your child`s struggle seriously if you suspect something is wrong and don't listen to advice like "wait and see" or "don't worry about it". You know your child better than anyone else.
Diagnosing a learning disability is a process. It involves testing, understanding the child's history, and observation by a trained specialist. Child psychologists and therapists are able to test for and diagnose learning disabilities.
Learning disabilities have no cure, but early intervention can provide tools and strategies to lessen their effects. Children with learning disabilities can be successful in school and work and in their personal lives.
The symptoms of learning disabilities are often overlooked or attributed to the student being lazy, unmotivated, not caring, or just simply slower than others. The truth is most kids with learning disabilities are just as smart as everyone else. They just need to be taught in ways that are tailored to their unique learning styles. Getting help earlier increases the likelihood for success in school and later in life. If learning disabilities remain untreated, a child may begin to feel frustrated with schoolwork, which can lead to low self-esteem, depression, and other problems.
Interventions vary depending on the nature and extent of the disability. Usually, experts work to help a child learn skills by building on their strengths and developing ways to compensate for their weaknesses. Children diagnosed with learning and other disabilities can qualify for special educational services. This means that the child should receive his or her own Individualized Education Plan (IEP). The IEP contains:
Children with learning disabilities sometimes have other conditions such as ADHD. These conditions require their own treatments, which may include therapy and medications.
A child with a learning disability may struggle with low self-esteem, frustration, and other problems. Mental health professionals and child psychologists can help the youngster understand these feelings, develop coping tools, and build healthy relationships.
Besides getting professional help the role of parents is extremely important in building a strong support system for children with learning disabilities and helping them learn to express themselves, deal with frustration, and work through challenges.
As a parent, educate yourself about your child's type of learning disability and how it affects your child, and learn about the most effective treatment options available. This can help you advocate for your child at school. But even if the school doesn't have the resources to treat your child's learning disability optimally, you can pursue these options on your own at home or with a therapist or tutor.
It is highly important to find and nurture your child`s strengths. Many children with learning disabilities might struggle in one area of learning but excel in another. Pay attention to your child's interests and passions. Helping children with learning disorders develop their passions and strengths will probably help them with the areas of difficulty as well. Experiencing success in areas where they are good at will help to develop their self-esteem too.
Try to focus on your child`s growth as a person, and not just on academic achievements. Help him or her learn good social and emotional habits that are important in everyday life. Social and emotional skills are the most consistent indicators of success for all children—and that includes kids with learning disorders. They outweigh everything else, including academic skills, in predicting lifelong achievement and happiness.
Frank Gillespie has a Master's Degree in Counseling from LaSalle University in Philadelphia. He is a nationally Certified Counselor (NCC). He has provided therapy for over 23 years. During his career, he has helped more than 10,000 people move past their obstacles towards reaching their potential and fulfillment in their lives. He practices Cognitive Behavioral Therapy with a warm and nurturing approach. In addition to being a therapist, Frank has been an adjunct college professor teaching social work, a clinical consultant, a clinical director, and a seminar speaker. Frank has recently retired from his full time practice to focus on a part time online practice. He is married. He enjoys listening to music, watching sports, power walking, swimming, reading and writing.


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PACER Plus: In whose interests?
The government's pursuit of free trade agreements at any cost has now turned to some of the most unique but vulnerable societies in the world Read More
The government's pursuit of free trade agreements at any cost has now turned to some of the most unique but vulnerable societies in the world Read More
Last month the relatively new foreign minister of our realm, Hon Gerry Brownlee, steered a wobbly diplomatic course on Israeli settlements, which became leveraged to Read More
Energy Minister Judith Collins yesterday released the new New Zealand Energy Efficiency and Conservation Strategy and it's very disappointing. It's unambitious, continues business as usual Read More
The real estate advertisement is spot on in describing Mt White Station as an "iconic" South Island high country station. The 40,000 hectare property is Read More
The Green Party strongly supports the Tertiary Education Unions call to #KeepitPublic. Keep what public? Our quality tertiary education system that National is trying to Read More
It's ridiculous for an electricity distribution monopoly to apply a charge on solar panels but worse than that, it's harming our effort to tackle climate Read More
I'm really proud that yesterday, on World Refugee Day, the Greens launched an ambitious plan to increase the refugee quota to 5000 over the next Read More
Today, mental health workers are filing an equal pay claim through their unions. Mental health support workers do important and difficult work in our communities. Read More
Haere ngā mate ki tua o paerau; te moenga roa o ngā mātua tupuna. Haere, haere, haere. It was with a huge sense of loss Read More
New Zealand's nuclear-free zone, legislated by Parliament in 1987, is something we all take pride in. It's important, however, that we don't let it thwart Read More


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County leaders will apply for a special tax designation in hopes of attracting businesses to the economically depressed Harbor Gateway area.
If granted, the California Enterprise Zone designation would allow for lucrative tax credits to new businesses that hire low-income workers from local communities.
"It would be a significant benefit to businesses," said Bill Johnson, manager of the Los Angeles County Economic Redevelopment Division. "They could qualify for up to $37,000 in credits over a five-year period."
The county must show that the area could attract businesses, and that organizations and local government agencies would be involved in helping spur the economy.
The application is highly competitive; the state only allows 42 such zones at one time. The designation lasts for 15 years.
The local zone would stretch from the Florence/Firestone area south to Wilmington, including Rancho Dominguez. The county plans to jointly apply with the cities of Los Angeles and Huntington Park.
In addition to worker tax credits, businesses would also receive sales tax credits, operating-loss reductions, up-front expensing for certain depreciable property, and net interest deductions for banks that lend to the businesses.
To qualify, the area must have a high unemployment rate and a high volume of low-income residents.
County officials will apply by Sept. 15, and expect to hear from the state by the end of the year.


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WHAT: Celebrate the arrival of spring by shopping fresh-from-the-runway gowns by Anne Barge. This weekend, Alta Moda Bridal hosts a trunk show for the beloved bridal designer. Check out (and try on) heaps of classic/preppy/sweet/romantic styles as the newest Anne Barge collection commands the boutique's dress racks.
WHERE: Alta Moda Bridal Boutique (637 East 500 South, Salt Lake City)
WHEN: Friday, March 22 and Saturday, March 23. To make an appointment, call 801-531-1215–only a few available spots remain!


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Liver and onions was once considered a delicacy by those who lived in the city, yet the dish was everyday fare for those who lived a more rural life and raised their own animals. Today, liver and onions can be eaten by anyone and is a simple main dish to prepare.
Things You'll Need
- Container of sliced beef liver
- 1/2 lb. bacon
- 1 to 2 large onions, sliced and separated into rounds
- Skillet with lid, large and heavy
- Tongs or spatula
Video of the Day
Place bacon slices into the bottom of a heavy skillet and fry until crisp. While the bacon is cooking, drain juices from the liver slices in a colander.
Remove bacon from the pan and add onions. Cook, stirring often, until the onions begin to soften.
Remove onion from pan. Add liver slices and sear on both sides. Turn the heat down to a simmer and cover the pan.
Allow liver to cook 10 to 15 minutes depending on the thickness of the slices. Check for doneness by cutting a slice where it is the thickest. Once the meat is no longer pink, the liver is done.
Serve the liver with the onions. Add the bacon if desired.


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Remember Bubba in the movie Forrest Gump? He's the guy who recites the myriad ways shrimp can be prepared -- fried shrimp, broiled shrimp, shrimp soup, shrimp salad, shrimp sandwich ... and so on. Substitute chicken for shrimp and you'll have a pretty good idea of what's going on at Street's Fine Chicken, where there's yardbird in just about everything, including dessert if you count eggs (a.k.a. yardbirds-to-be).
This Oak Lawn venture is the latest addition to the Street family's culinary empire. Patriarch Gene Street opened the first Black-eyed Pea in this very location, built it into a chain and sold it years ago. His kids founded the Liberty Burger chain and, last May, this place. Given Gene's restaurant genes, you'd expect this to be a well-run operation, and it is. The food may not be wildly imaginative, but it is mostly quite good and a good value in a town where few decent restaurants are this easy on the wallet.
Street's has the feel of a family labor of love, and it's a cheerful experience. Various members of the clan are likely to greet you on the way in and thank you on the way out, and the servers are warm and solicitous. The makeover of the original Black-eyed Pea has produced a light, airy dining room, all white wood and exposed brick. And how could you not feel lighthearted looking at the pictures of exotic chicken breeds on one wall, which will have you marveling at the coiffures some birds can achieve? Be sure to check out the Jackson Pollock-style pictures on the facing wall; they were painted by actual chickens.
The food can be similarly playful. Consider, for example, the chickarones, fried chicken skins dusted with chile-lime salt; health food they ain't, but they're addictive. The chicken lollipops -- drumsticks that have been smoked over mesquite and then fried -- are tender and flavorful, their deep smokiness nicely offset by a dark and sticky Grand Marnier molasses reduction.
Chef Tony Street, a nephew who is also chef and owner of Y.O. Ranch Steakhouse, does an especially good job of extracting flavor from his birds in dishes like the chicken and white bean soup, which comes loaded with pulled roast meat along with orzo and a few cannellini beans all swimming in an intensely chickeny broth. Same thing with the potpie, generously packed with breast meat under a lid of light puff pastry.
Street is also smart about adding flavor. The fried chicken is brined for 24 hours with lemon juice, sea salt and herbes de Provence before frying. The result isn't life-changing fried chicken (which, believe me, exists); it has sometimes come to the table merely warm, and the crust could be crunchier. But the meat is moist and pleasantly salty, and you get a nice herbaceous blast with each bite. His "roasted and toasted" chicken is a fine tender half-bird similarly brined before roasting, its skin coated in lashings of dried garlic, pepper and herbs before being crisped under a broiler. "Sin killer" chicken, a boneless breast or pair of boneless thighs, is marinated in olive oil, lime and orange juice, garlic, piri piri peppers and agave nectar, among other things, then grilled. It gets a kick from the peppers, fruitiness from the citrus and a hint of sweetness from the agave, though I wish it were a little spicier.
Each of the mains comes with a big, fluffy biscuit and a choice of sides, which include bacony collards, a truly cheesy mac 'n' cheese baked with Gouda and brie, and, appropriately enough, black-eyed peas redolent of cumin.
And if all this gallus gallus domesticus in its many iterations is too much for you, there are some non chickeny things to be had, including a moist, slow-roasted pork chop and a decent chicken-fried steak. After all, one imagines that even Bubba sometimes ate something besides shrimp.
Street's Fine Chicken (2 stars)
Price: $$ (appetizers, soups, salads and sandwiches $5 to $14; lunch dishes $10; dinner entrees $11 to $14; desserts $7)
Service: Friendly and fairly efficient. You can tell this is a family labor of love: Various members of the Street clan are usually on hand, keeping an eye on things and offering warm greetings.
Ambience: The site of the original Black-eyed Pea retains its antique bar, but everything else got a makeover. The main dining room has white walls and exposed brick, with comfortable bench seating, booths and tables. There are pictures of chickens on one wall, and -- believe it or not -- pictures by chickens on another.
Noise level: Minimal. It's easy to have a conversation.
Location: Street's Fine Chicken, 3857 Cedar Springs Road, Dallas; 469-917-7140
Hours: Daily 11 a.m. to 10 p.m.
Reservations: Accepted for parties of 10 or more
Credit cards: All major
Wheelchair accessible: Yes
Alcohol: Full bar, with several house cocktails, a couple of dozen beers, several of which are local, and a brief list of basic wines
Ratings Legend
5 stars: Extraordinary
4 stars: Excellent
3 stars: Very good
2 stars: Good
1 star: Fair
No stars: Poor
Price Key
Average dinner per person
$ -- $14 and under
$$ -- $15 to $30
$$$ -- $31 to $50
$$$$ -- More than $50


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Omaha Public Library (OPL) invites you to participate in the annual Summer Reading Program (SRP)! With great reads and free activities for all ages, OPL can help keep everyone in the family engaged throughout the summer.
Join us for kick-off celebrations at OPL locations on May 26 and 27. The fun begins at W. Dale Clark Main Library (215 S. 15th St.) on Friday, May 26, 10:30 a.m.-12:30 p.m., and continues on Saturday, May 27, 1-3 p.m., at all other OPL branch locations. Enjoy activities inside and outside the library at these fabulous kick-off parties – music, games, crafts, food and more! Register for SRP and begin reading to earn fantastic prizes all summer long. Prizes for kids and teens include a book bag, coupons to local venues, a book, an entry for a NEST 529 scholarship drawing, vouchers to attend an Omaha Storm Chasers baseball game, and entries into a drawing for gift certificates and more. Adults who achieve summer reading goals are entered into drawings for zoo memberships and Hy-Vee gift cards.
In 2016, a record-setting 28,412 people participated in SRP and logged an outstanding 251,320 reading hours! It's so easy to do and it's for everyone! Register for the program at an upcoming OPL event, omahalibrary.org, or at any of OPL's 12 locations. Kids, teens and adults can earn prizes by reading and/or listening to books for 10 hours. Audio CDs, eBooks and Playaways count for SRP as well. Log the time for books you read/listen to online to receive/be eligible to win prizes.
There will be no excuses for those complaining of boredom this summer. OPL's calendar is packed with entertaining, informative and interesting programs. Because of the "Build a Better World" theme, there's a particular focus on programs that introduce science and engineering concepts. There will also be opportunities to meet wild animals up-close, play life-sized games, participate in special storytimes, and learn some valuable life skills! See the full lineup in OPL's all-in-one programming guide available at your local branch, or at omahalibrary.org. You may register for these activities online.
Thank you to the Summer Reading Program presenting sponsor Richard Brooke Foundation; premier sponsors Mutual of Omaha, Sokolof Foundation in memory of Richard Rosinsky, and a special donor-advised fund of the Jewish Federation of Omaha Foundation; and to the Omaha Public Library Foundation and Friends of Omaha Public Library for their additional support. Many thanks to our in-kind sponsors for providing additional incentives for reading this summer: Bruegger's Bagels, Burger King, Chipotle Mexican Grill, City of Omaha Parks and Recreation, Family Fun Center XL, Fat Brain Toys, Friends of OPL, Grover Ice, Moylan IcePlex, NEST – Nebraska's 529 College Savings Plans, O Comic Con, Omaha Children's Museum, Omaha Public Schools, Omaha Storm Chasers, Papio Fun Park, Pizza Hut, Pizza West, Raising Cane's, SkateDaze, SONIC Drive-In, Swimtastic, That Pottery Place, The Bookworm, and The Rose Theater.
Visit omahalibrary.org for information on summer programs and events at Omaha Public Library's 12 locations.


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There's so much that goes into effective, aesthetically pleasing interior design. Color, texture, feng shui. On Australia's Gold Coast, one of the aspects of interior design that homeowners forget to account for is natural light. It sounds so simple, though, doesn't it? There's actually a bit more you can do instead of opening some windows! Here are five ways that you can incorporate natural light into your home's design.
Open the shades and let a little light in! While window treatments definitely add flair to any space, it's important to take notice of how they are effecting the light. Thick drapes may be blocking out the sun and keeping the natural light from flowing about your space. If you want to incorporate more of the sun's rays into your interior design, pull back the window treatments or trade them in for a lighter version that allows a little more sun flow.
You may love a deep mauve on your walls for color and style, but if you want to utilize some natural light for the space, mauve certainly is not your best option. Lighter colors better reflect sunlight, so if you want a room illuminated by natural light, opt for something a little brighter and you won't have to go heavy on lamps, and chandeliers, and the like.
Arranging furniture can be a challenge, especially in smaller spaces. If you are trying to design a small space, however, there's even more reason to keep bigger, bulkier objects away from the windows—to let more light in. Whenever possible, keep the windows free and clear and the natural light will come pouring in.
One great way to add natural light to a space is to double up on the light you already have available to you. You can do this with strategically placed mirrors which will reflect the sunlight back throughout the room and give it a much brighter atmosphere. (Plus, mirrors can be a fun and unique design choice!)
There's just about a zillion ways to let light into your home. "Experiment" with different bigger ideas by using an online room designer to add skylights, accent windows, and doors with windows to see how it will change the tone and lighting in each one of your spaces. You can make big changes and see how they will affect your space without actually having to demo a thing. Now you can be an interior designer too! It's pretty fun to try.
These five tips will surely help you discover new ways to utilize natural light in your home's interior design, but on Australia's Gold Coast, sunlight isn't always enough. When this is the case, call KMAC Electrical. We can help you choose and install light fixtures that compliment your room's current design and help you pick out the fixtures that will really make your home shine.
Over the years, technology for the home has gotten more and more advanced. We can record what's happening at the front gate and set the blinds to open and close themselves at particular points of the day as to get the most natural sunlight possible. We can manage the temperature in our homes from our mobile phones and we can hear firsthand from our appliances if they are in good working order. Why then does home automation seem like a thing of science fiction flicks?
It really isn't far fetched in the slightest. Home automation is actually an affordable option for most homes on Australia's Gold Coast. So many homes across the globe are already utilizing technology to make their lives easier and more efficient. There is an initial investment, of course, but one of the best parts of home automation is that it isn't a one size fits all kind of situation. You can pick and choose which functions are best for your home and in which order to install them.
Admittedly, this is a pretty short list. You may want to steer clear of home automation if your budget is pretty tight—or you may simply want to take it one step at a time. Home automation can be managed easily through a mobile phone or tablet, so if you don't have a smartphone, maybe you should consider a different system for managing your house. If you are technophobic, home automation isn't for you.
If you aren't deathly afraid of technology, there are so many wonderful aspects of utilizing home automation at your dwelling! You can manage security and keep your family safe. You can manage your energy usage by switching things off via cell phone when you aren't home or setting heating and cooling settings for optimum use. Homeowners can even keep tabs on their appliances with responsive units that tell you when they are broken or need basic maintenance. (Our appliances talk to us now.) Really, how fabulous is that? When you go for the full deal, you can expect the following from your home automation:
So maybe whether or not to get home automation isn't really a question… rather a matter of when and how. Then when you decide the best plan of attack, KMAC can help you figure out the rest. We have several certified professionals who can advise you as to the right features for your home and the best, most affordable way to get them all installed. Contact us today for more information regarding how we can help you make your home the very best that it can be.
It's impossible not to love solar energy—it's clean, it's renewable, and it's reliable. We'd soak up the sun's rays 24 hours a day if we could, but we can't. During one hour of daylight, the sun gives us enough energy to power the people of earth for a year. What happens to our beloved clean energy when the sun goes down?
Energy is most in demand during the nighttime hours. We get home from our jobs, cook dinner, turn on the TV, use all the lights in the house, start the laundry. Unfortunately, we need power the most when it is least available. There is, thankfully, some solutions to this dilemma.
Light is not an easy thing to store, but heat is. (Well, easier at least.) The big solar energy plants utilize a salt-based approach to harness the heat that the sun gives because it is extremely cost effective, melts at very high temperatures, and conducts electricity. While this strategy certainly works, it isn't ideal because although it is clean, it isn't as cost effective as burning natural gases or fossil fuels.
Other plants use the solar energy and heat to power turbines that generate power that way.
When you provide your own energy via solar panels at home or at the office, staying connected to the grid actually has some stellar benefits. Your panels are likely to make more energy during the day than you will need. This energy gets pumped back into the system and then the power company provides you with that energy at night when you aren't getting any from your system. If you end up using less energy than your system is making and you take back at night to power your home, the local power company usually pays for the extra energy you contribute to the system.
The extra power your panels absorb during the day can be stored into a battery pack which you can draw energy from at night when you don't have an active energy source. This is a particularly good option when a home or office doesn't have a reliable grid nearby to draw from. Agricultural systems in particular tend to use battery-powered back up systems.
The bad news about solar energy is that we can't get it at night so proper storage is necessary if we are going to continue to utilize a clean, renewable energy source when the sun goes down. Scientists are constantly working on finding new ways to make solar power more efficient and that includes coming up with ways to extract power at night. For now, we have some pretty great solutions to use until those solutions evolve and get even better.
Are you ready to go solar? KMAC Electrical can help. Contact us today to learn how our certified professionals can get you headed down the path to a cleaner, more affordable energy solution. We have just the expertise you need to get started on the path toward success.
The secret is out! Australia's Gold Coast is a pleasant place to be. The sun, sand, and surf draw in tourists from all over the globe. We, however, are the lucky ones, because we get to call this beautiful place home.
Along with all the sunshine, however, comes some serious heat. Hot days can be particularly dangerous for the very young and the elderly, but it can still certainly have an impact on anyone. For those seriously hot days, the only answer is air conditioning. Not all air conditioning is created equal, however.
No one is knocking that window unit that you're rocking, but in the long term, it's simply not economical. These units are energy suckers, for sure, and because they are typically designed to keep just one room cool, you might need several if you plan on keeping your entire house at a comfortable temperature during the summer months.
This can be problematic, and no one wants that, especially when it's hot out. Keep things simple and do some upgrading. Here are some changes you can make to your air conditioning to keep things at home simply cool.
This option is a big step up from the traditional window unit. A split A/C consists of a compressor which sits outside and the internal unit which sucks in the hot air and shoots out the cool air. These are much more quiet than a window air conditioner and can easily be placed in rooms without windows.
These units won't take up too much space and aren't likely to have much of an affect on your home decor. It's a space saver, for sure.
Homes that already have a duct system are just a hop, skip, and a jump away from becoming really, really cool. Just like with the split A/C unit, central air is made up of a compressor that sits outside, but for this kind of system, the cool air is pumped through ducts and is distributed to many rooms in the dwelling.
While the unit that sits outside can be very noisy, the sound indoors should be quite minimal. This allows everyone to stay comfy indoors in every room of the house.
We all know that heat rises, so having air conditioning on the ceiling is a great way to keep things cool. A cassette air conditioner can be very stylish and they are known for being incredibly effective. These are discretely placed on ceilings and are ideal for both the home and the office.
The best part? Typically, no ducts are required.
Our coldest says are the equivalent to the absolute warmest in many other destinations. The stunning Australian sunshine typically keeps things hot, which means that KMAC Electrical is always available on the Gold Coast to cool things down. When life starts to heat up, give us a call if you'd like to upgrade your air conditioning, or even if you have some questions. Our highly qualified professionals are ready to help you out.


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This one isn't the most wonderful smoothie I have concocted, but it warrants mentioning. I bought a migratory cantaloupe from my local farmer's stand. My word of advice is to make sure that the cantaloupe is very ripe, almost too ripe. That will ensure that the melon doesn't present with too much of an earthy taste in the smoothie.
If you are interested in using the most fresh and tasty local cantaloupe you may have to wait until later in the season. Here is a great site to reference if you are a locavore. It gives you an idea of when to expect fruits and veggies to truly be in season.
My goal is to stock up this fall on as much fresh, ripe, local cantaloupe as possible by freezing it as I did last night. Except the melons I get at that point will be much more tasty. Then I will have access to it for smoothies throughout it's off season.
Here are some facts about this musk melon.
"Cantaloupe is one of the most common fruits but its full health benefits may not have been fully understood, and often taken for granted. It is extremely nutrient-packed but yet has very low calories.
This wonder fruit is highly concentrated with excellent levels of beta-carotene, folic acid, potassium, vitamin C and dietary fiber. It is also one of the very few fruits that has a high level of vitamin B complex¾B1 (thiamine), B3 (niacin), B5 (pantothenic acid), and B6 (pyridoxine).
Cantaloupe is rich in anti-oxidants that can help prevent cancer and heart diseases."
So, on to the recipe:
1/2 c. plain yogurt
1/2. c. skim milk
1/3 c. shredded carrot
1 tsp. agave nectar
1 c. frozen or fresh cantaloupe
1/2 c. spinach
1/2 c. ice
1 c. apple juice
1 c. frozen strawberries
Shot of vanilla Extract


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Shirleysburg Historic Locations
The following historic locations are located in Shirleysburg, Pennsylvania. Please select a historic place in Shirleysburg to view detailed information including address information, historical signifiance, and much more.
Pennsylvania Historic Places
|Leas, Benjamin B., House
Shirleysburg, PA
Single Dwelling, Fortification, School, Sanatorium
|Runk Bridge
Over Aughwick Creek, 1 mi. S of Shirleysburg off US 522
Shirleysburg, PA
Pennsylvania Historic Places


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Aardvark DailyNew Zealand's longest-running online daily news and commentary publication, now in its 24th year. The opinion pieces presented here are not purported to be fact but reasonable effort is made to ensure accuracy.
Content copyright © 1995 - 2019 to Bruce Simpson (aka Aardvark), the logo was kindly created for Aardvark Daily by the folks at aardvark.co.uk
Please visit the sponsor!
The term "dim-bulb" is frequently used to denote someone of lower cerebral performance. A dunce, a person of lower intelligence, someone of sub-average IQ.
After reading a report today, I wonder if this piece of nomenclature was created by someone with amazing insight or whether we've just experienced some incredible coincidence.
What am I talking about?
Well a study conducted by the Michigan State University in the USA indicates that light levels are incredibly important for proper brain function in a way that few had previously considered.
Science Daily carries a story on this report and it makes very interesting reading.
Who would have thought that spending too much time in dim lighting would aversely affect brain function to the levels measured by this study?
Lab rats exposed to lower levels of lighting suffered a 30 percent loss of capacity in the hippocampus region of the brain, a region critical to many cognitive tasks such as learning and memory. This loss resulted in markedly poorer performance in spatial tasks.
Another group of rodents showed performance improvements when exposed to bright light.
The good news is that the negative effects of dim light were fully reversed on subsequent exposure to more lumens.
Perhaps this goes a long way towards explaining why most of us perform better and have a greatly improved mood during the longer, brighter days of summer than in the middle of a dark winter. SAD (Seasonal affective disorder) really is a thing and it would appear that perhaps the study referred to in this article can provide some extra insight.
Another really interesting aspect of the results produced by this study is that the function of the hippocampus is not directly affected by the light itself, but as a side-effect of the light's effect on other regions of the brain. Apparently a peptide called orexin is involved and now scientists plan to do more work to see how this peptide might be used in medicine.
There's also the possibility that this research could provide benefits for those suffering from failing cognitive function due to a number of degenerative and neurological disorders.
So do not be temped to use low-wattage lighting in your house in order to save money because you'll end up so stupid that you think you've done the right thing.
I've always demanded very high light levels in my work areas and as I type this I have a 200W halogen bulb illuminating my desk. I did try lower-output lighting but found it hard to tolerate the gloom of regular bulbs or LEDs.
One also can't help but wonder whether sleeping with the light on may have some (any) effect.
What level of lighting to readers use in their homes and work-areas, particularly during the long nights and dimmer days of winter?
Please visit the sponsor!
Have your say in the Aardvark Forums.
The Great "Run Your Car On Water" Scam


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Just when you think you have this college football thing figured out, a bunch of Mountaineers with an interim coach go blow out highly (over)rated Oklahoma. None of it added up. Oklahoma had won the Big 12 Title again by beating a good Missouri team for the second time this season. People we're talking about how they would be tough in a playoff, and how the AP might consider them for a split National Title. West Virginia had won that much maligned Big East, and blew a shot at the Title game with a loss to un-ranked Pitt....AT HOME! Then, their heralded coach traded Mountain Maize and Blue for Michigan Maize and Blue (where they would never wear Maize and Maize), and the program was turned over to some guy named Bill Stewart (above). So the rout was on, right? Yeah, the rout of Oklahoma! The Oklahoma defense was completely out manned, showing a lack of speed and tackling, much like they had in the Texas Tech game, and in the 4th quarter against Colorado. You can bet OU will be ranked in the top 5 in the pre-season polls in August, just to fool us all again next January....
Thursday, January 3, 2008
Fooled Again!
Posted by Thom Abraham at 7:34 AM
1 comment:
West Virginia is doing the right thing with the Coaching move in my opinion. I am a Huge Nebraska fan and when Pelini was shafted a few years back after leading The Huskers to a great bowl victory They really messed things up by bringing in Bill Callahan and not giving Pelini a shot . Guess they figured out Pelini is the man after all!!! Hey Bill can I super size that ?? !!! Good job by You Guys in West Virginia!!!
- January 5, 2008 at 10:16 AM
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text: /me screams Okay. I need help. Have a friend who has a Powerbook running OS X. (Im a PC Person, always have been, so I know nothing about them!) Been working fine at hotels he has stayed at all around the country. He is up a hotel now and can not connect. I can take my Windows XP laptop and connect just fine. He can not retrive an IP Address. Everything is set right that I know of. Upon boot up it seems to take forever during the Network Initialization (well 15 sec or so). He obtains an automatic private address when the cable is plugged in. Without the cable..he has no IP address. I plug into the same jack, I get my address within 2 secs or so. This is a T1 connection through a Netgear 24 port switch (unmanaged). Anyone have some help for a guy?? Thanks, Lionel


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Let's Celebrate: A Spring Party Theme!
Let's Party! Spring is right around the corner, which we deem cause enough for a celebratory shindig. Ring in rosé season, a birthday or other festive occasion with Gilmore, a springtime entertaining theme!
Use this invitation and party suite, blooming with floral graphics and sweet sentiments, to throw a the-more-the-merrier party. Customize the invitation, sticker, favor tag and thank-you templates, and host a rooftop or patio party of your own to cheers to spring.
How are you celebrating springtime? Share your entertaining tips, DIY ideas and Makr moments with us by tagging @makrplace and #Makr on Twitter, Instagram, Facebook or Pinterest!


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At Hawks PDX, we provide a clean, friendly, safe, and comfortable environment for relaxation or recreation.
Come and experience one of the most liesurely clubs in the Northwest.
Enjoy ice cold refreshing sodas, bottled water, and juice, or coffee available at the check-in/check-out station. Hot food, chips, cookies, candy, popcorn, and other fantastic treats available fresh to you!
We Accept Visa, MasterCard, Discover, American Express, and UnionPay.
- Spacious Steam Room with Suffused Eucalyptus Oils
- Northwest Cedar Dry Sauna
- Large Shower Area
- Chill Room with 54" HDTV and Hollywood Movies
- Lockers and Rooms
- Outdoor Patio for Sunbathing or Meditation
- Beverage and Snack Bar
- Personal Item for Sale
- Free WiFi
- Handicap Accessible
- Fully Air-Conditioned and Heated
- Fun and Friendly Staff
- Free Parking Lot
- Weekly Special Events
We have membership options to suit everyone; from Day Passes to Annual Memberships. There are daily specials for members and even discounts for Students, Military Personel and more!
Membership required for all patrons to enter Hawks PDX.
Rates are for 8-hour periods from time of entry.
Pricing subject to change without notice.
Prices may differ from above for special events and parties.
Student and Military discount may not be in effect during special events and parties.
Limit of one "free locker pass" or other coupon per month, per member.
Membership required for all patrons to enter Hawks PDX.
Hawks PDX patrons' in-and- out privilege is limited to a maximum of two times
during an 8 hour visit.
Hawks PDX reserves the right to refuse service to anyone.
Hawks PDX is located in the Industrial District on SE Grand Ave. If you have any questions, please submit the form below and we'll get back to you.
234 South East Grand Avenue
Portland, OR 97214
Phone: (503) 946-8659
Open Monday-Thursday 10AM-5AM and on the weekend continuously from Friday 10AM-Monday 5AM.
FREE PARKING on the North side of the building.
TRIMET BUS INFO: For best directions consult TriMet Trip Planner with information about Fares, Transfers, Walking Distance, and Travel Times.
We do have a few rules to make everyone's visit safe, secure and FUN! Peruse the tips below, any other questions, feel free to contact us.
- You must be at least 18 years old to enter the club.
- You must present valid, government-issued photo identification that will be held at the front desk for the duration of your visit.
- The purchase of a day-pass or current membership is required of all guests.
- Room and locker rentals are for a period of eight (8) hours at which time you must check out.
- Photographic or recording devices of any kind are not permitted in the club with the exception of smart-phones or tablets, so long as they are not used for any recording purposes whatsoever.
- If you prefer, valuables may be left with the attendant at the front desk.
- Hawks PDX is not liable for items that are lost or stolen - you must ensure that all personal property is secured in a locker or the cubical provided in your room.
- Additional items, such as a backpack or motorcycle helmet, that do not fit in a locker, may be left with the attendant - at the attendant's discretion.
- Smoking is permitted on the patio only - DO NOT smoke in the restrooms!
- Hawks PDX cooperates fully with law enforcement. Illegal activity of any kind will not be tolerated.
- For complete rules, see posted upon entry


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Is Merle Norman Cruelty-Free? And if so, can you buy Merle Norman online? I did a little research and hope I can answer those questions for you. The reason I titled this post Merle Norman: Buy Online Or Find A Studio is because that's pretty much the only choices you have if you want to purchase their products. Unlike other high-end cosmetics, their brand is not sold in department stores.
I haven't shopped for Merle Norman makeup in quite a while. When I started searching for only cruelty-free products, I never thought about Merle Norman. In my search for a new blush color, this company came across my radar. While I did not find this company to be Leaping Bunny Approved or PETA certified, I did find their animal testing policy on their website. Here it is, quoted verbatim:
I remember using Merle Norman's Ultra Powder Foundation in 1995 when I got married. I used it instead of powder over my foundation to create a very smooth and flawless look. Using this product over foundation provides the ultimate in full coverage. I wore it for my bridal portraits and again on my wedding day. I recently wrote a post a about cruelty-free wedding makeup. I would have included Merle Norman products in this post, but at the time, I didn't realize that this company did not test on animals.
A little research goes a long way, as I have found that the company does not test on animals and that its Ultra Powder Foundation is still available today. This is one of the most versatile products I know of. It is a powder foundation that can be worn alone or over liquid foundation. To use over liquid foundation, dust it on with a powder brush or create the ultimate full-coverage flawless face by sponging it on. Then keep it with you throughout the day. It is ideal for touch-ups!
Merle Norman Cosmetics has been around for over 85 years. The company has franchise studios that can be found throughout the United States and also in a few international locations. And as a side note, I found that the company does not have studios in mainland China where animal testing is required. There is a studio in Hong Kong, which is not part of mainland China, and there is one in Taiwan. You may be happy to know that in 2016 Taiwan passed legislation to end cosmetics animal testing. Click here to go to that press release.
Merle Norman's complete line is sold in its cosmetic studios. All products can be found on the company's website but cannot be purchased on that site. So if no products can be purchased on their website, where can you buy Merle Norman Makeup online? The only places I have found are Amazon and Ebay. Not all products or shades can be purchased on Amazon, but I found that most of them can be. So if there is no studio near you, or you just like the convenience of purchasing online, try Amazon or Ebay. If you are interested in locating a Merle Norman Cosmetics Studio, you can do this quickly and easily by visiting this page on their website and entering your city, state, and zip code.
If you are a Merle Norman fan, you know what a great selection of products and shades they offer. If you are new to this brand, you will be impressed by the company's vast assortment of high-end products. You will find skin care, makeup, body care, and even fragrances.
Makeovers are a routine part of the Merle Norman Studio experience. If you would like makeover, don't hesitate to ask for one if you get a chance to visit a studio.
If this post was helpful, please share. Thank you in advance, and thank you so much for reading.
For The Love Of Animals Everywhere,


text: I thought it would be a good idea if bands using midis in their performances put their set lists up. I'm always looking for something different to do and new stuff. It may give each other a bit of inspiration for new stuff and we could maybe exchange midis that we saw in other set lists. What do you think. Anyway here is the set list for "Juice Junkies" in no particular order. 3am - Matchbox 20 Angels - Robbie Williams Californication - Chillis Babylon - David Gray Breakfast at Tiffanys - Deep Blue Something Flowers in the Window - Travis Hindu Times - Oasis Rhythm Stick - Ian Dury Man on the Moon - REM Olivers Army - Elvis Costello I'll Stand By You - Pretenders By The Way - Chillis Let Me Entertain You - Robbie Williams The One I Love - REM Stop Cryin Your Heart Out - Oasis Supreme - Robbie Williams Time of My life - Toploader Colourblind - Darius With Or Without You - U2 Up The Junction - Squeeze Baby I Love You - Ramones Green Onions - Booker T Born to be Wild - Steppenwolf Copperhead Road - Steve Earl Fast as You - Dwight Yokham Have a Nice Day - Stereophonics Handbags and Gladrags - Stereophonics How You Remind Me - Nickelback Abracadabra - Steve Miller Mustang Sally - One - U2 Pet Cemetary - Ramones She's The One - Robbie Williams Walk Like an Egyptian - Bangles Angel of Harlem - U2 Bohemian Like You - Dandy Warhols Summer of 69 - Bryan Adams Run to You- Bryan Adams National Express - Divine Comedy Hush - Deep Purple (remix version) Little Less Conversation - Elvis Old Time Rock and Roll - Bob Segar Respect - Wheatus vesion Stuck in the Middle - Stealers Wheel White Wedding - Billy Idol Walking on Sunshine - Martha and the Muffins. And lots more 12 bar rock and Roll. That's not counting when I play with a female singer. What do you think? Ronny. :thumbsup:


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Modern Ottomans Sydney
At Beyond Furniture, we have a large collection of ottomans. Choose from a range of modern designs and styles, to match perfectly with your current sofa. Our modern ottomans offer comfort and style in one neat package. Relax and put your feet up on the ottoman for extra comfort, or use them as extra seating space when you have guests over. Some of our ottomans are very high in functionality, one even transitions into a sofa bed, perfect for extra sleeping space!
Buy modern ottomans online
Our modern ottomans can be purchased through our online store. We would love for you to come and visit our furniture stores in Sydney, where our lovely staff would advise you individually and help you find the perfect ottoman for your living area. Our own professional team will deliver and assemble the desired furniture you require. We ensure that all our customers are kept happy always. Delivery time is usually between 10 to 12 weeks.
Rico Ottoman by BoConcept
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Carmo Ottoman by BoConcept
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Valence of Urban Public Spaces: An Inquiry to Child-Friendly Neighborhoods
Childhood is the time to develop. Children grow rapidly: their cognitive, affective and their psychomotor. Since the beginning of adolescence (11 years old), children in Jakarta full of enthusiasm start to explore individually or with their peer group in urban public places. They get parent's permit to go to public places or even go to school close to their neighborhoods without adult's companion.
In Jakarta, children live in three types of neighborhood. They live in urban kampong, urban neighborhood and in real estate. Their urban public places; such as plazas and parks are designed according to adult's or family's (with kid's) need and adult criteria. Adolescent in Jakarta prefer to go to mall or play along alleys or spaces between buildings.
This paper is conducted to identify the valence of urban public space of children and adolescent communities. These identifications areimportant to understand the trend of children in using urban public space. Many positive functions of urban public space such as a place for social interaction, leisure, recreation and cognitive development have not been utilized optimally to provide child-friendly neighborhoods and to increase the quality of their life.
By studying valences of urban public space of children in Jakara and how they use it, we can predict their preferences and motivation to go to there. Knowing this valences can increase the utilization of the urban space and finally can create child-friendly neighborhoods and healthy environment. This valences are realized in many activities they do. This paper also proposes some recommendations to create child-friendly neighborhood's public places.


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Yesterday I received this message from Dawn Clark, she is the founder of the ministry and she asked that I post it for the community to view.
"I wish to let the local residents of the surrounding areas now that F.R.O.G MINISTRIES (a free store/resource center) and R.E.A.N.N.A. MINISTRIES (emergency women/child abuse safe place) are humbled by the out-pouring of donations and kind letters of support.
This year we have seen the numbers rise exponentially in unemployment as the country struggles to support its citizens. We are thankful again for sharing what you can with the needy. F.R.O.G. MINISTRIES is open to everyone and no qualifying is required, just a need.
God Bless Everyone & Give Us Extended Grace
Shepherdess Dawn Clark, Founder of F.R.O.G. MINISTRIES/ Kat Selph, Founder of Womens Emergency Services of Central Florida
You can reach Dawn at 386-957-3822 or by email
Thank you to F.R.O.G. Ministries for all it does for those that need a little help in our community!


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Anesthesia Cart Aluminum
Product DescriptionGet a Quote
Overall- 29"W x 24.5"D x 36"H (short), 42"H (medium) or 45"H (tall)
Product Description
Carts are 30% lighter than steel carts. All carts can be custom configured in 3", 6", 9", 12" drawer sizes and include ball bearing glides. The accessories can be mounted to the side of the aluminum extrusion side rails (no holes in cart). Slide-through side shelf and dual ergo push handles and ABS plastic top with 5" premium casters also available. Stabilizer base and five locking mechanisms to include Proximity, Electronic, Pushbutton, Key, Breakaway and Gatelocks. 18 colors available. Contact your local rep to configure your custom cart.


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Giving and Getting Involved
There are many opportunities to give and to get involved with the school and the school community. It can be a satisfying and rewarding experience.
We have a very active Parents and Friends Association.
The School Foundation raises money to secure the ongoing development of the school and to provide scholarships.
From time to time requests for help are made in our newsletters.
And many parents are involved in sports and activities training and supervision.
TACAPS proudly supports the following charities:
Clean Up Australia Day
Shave 4 a Cure
Australia's Biggest Morning Tea
Queensland Heart Kids
5C by YGAP
U Can Sit with Me
Indigenous Foundation
Hear and Say
Duke of Edinburgh


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Peru's Camisea Gas Project Fails to Attract More Bidders
LIMA, Peru -- Development of Peru's giant Camisea natural gas field may again be at risk.
Energy and Mines Minister Jorge Chamot has confirmed that only one consortium has shown strong interest thus far in bidding for the license to transport and distribute the gas.
According to a government adviser, the second phase of the Camisea project...


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Doors open for students at 8:00am. As supervision is not provided before 8:00am students will wait outside until the opening bell. All students need to dress accordingly.
Exercise outdoors is healthy and is strongly encouraged. It provides a break from the regular school routine, a chance to get some outside air, and an opportunity to run off excess energy. If conditions preclude the full recess time, even a five-minute break can revitalize children and prepare them for more sitting and academic learning. Children are expected to wear warm clothing to protect them during cold weather when participating in recess or outside activities. The decision to go out, or stay in for recess, is the decision of the Administrator at individual schools.
Generally, it is assumed that students will be outside for recess when the temperature combined with the wind chill is not less than 20 degrees Fahrenheit. Important: Children with special health conditions may need special accommodation of their needs during cold weather. Parents/guardians of those children are to provide medical documentation and consult with our health room for determining if other arrangements are necessary.


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Awww, she's so pretty! I also used the C.C. Cutters Butterfly Border Die topped off with Doodlebug gems. For the background I used BasicGrey Urban Prairie papers and my Cuttlebug dotty embossing folder.
Check out the blog here to see more inspiration and link up to Inlinkz for a chance to win some of today's cool stuff! Thanks for visiting and I will be back tomorrow with day 3 of the new release!


text: Brought a song in to the December Songwriting circle that I have been working on in the Cabin Fever band. Kind of crazy how nervous I was trying to play guitar and sing. The feedback was great – lots of food for thought. Funny how some common feedback is given and also some opposing views. All taken with open mind and a grain of salt.


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printable fathers day cards for your husband
Check out our selection of free printable Fathers day cards these free, printable father´s day coloring pages and sheets are fun for kids! apache server at port 80 father's day is around the corner! don't panic though… we've got you covered! today we have a gift idea for you. These printable cards are designed as coloring cards so little kids can color a card for dad! These Father's Day printables are fabulous and free…you can't go wrong with that! Print out your own cards, create gift card holders, decorate your home with my hubby loves candy, i think that man can. Special Coupons Coupon Book Printable Card- Sharing coupon book printable cards from American Greetings is quick, easy and shows you care looking for a fun father s day project? here are nine free father s day printables. Visit us today for heartfelt simply print, add your personal touch and give to dad! need some help figuring out what to get for dad this father's day? our fathers day crafts page has some gift and card ideas that can help you out! i created a printable father's day card for your kids to color and design! first, print page 1 of the "5 things i love about my dad" card. Happy Friday guys! With Father's Day just around the corner, I thought it would be fun to throw a little something together to give my hubby from the kids i had so much fun creating these father s day printables for my husband! it s an awesome activity to do with the kids. Cards, paper craft gift ideas and other fun Father's Day printables for kids and family Free Fathers Day coloring pages to print and color daddy ties- a father's day printable card. Kids love coloring our Best Dad Trophies and more june 17, 2015 | printables | 12 comments. Click here to start coloring father's day is this weekend…and we all know how much we love those fathers. Have your kids make a homemade father s day gift -- this printable book about Dad! Father's Day printables are flying around blogland but I decided to create my own i love the printables. Alex and Andrew filled out their "All About My Dad" forms and will give them would you by chance be able to make an "uncle" printable? we include my uncle on father's day because he doesn't have kids of his own. Give Dad the special day he deserves this Father s Day with our super cute, super easy collection of FREE Fathers Day Printables for kids celebrate dad on his special day with customized cards, coupon books, and snack labels made using our father s day clip art and templates. Grab this free Father's Day super hero printable to give daddy this year! Just print it out and have your kids paint their hands with blue/tan colors dad approved gift for father's day! that one special day just for dads… father's day… did you know not all countries celebrate it? mother's day is. Father s Day Poems i made this free father's day footprint poem printable for you guys! all you need to do is literally print off then pdf then paint your kids feet and stamp it on. Here is a unique and beautiful collection of heart touching Father s Day Poems interactive printable father s day coupon book. Pick up one Father s Day Poem which is closest to your heart and create your coupon book for dad to redeem on as on need basis. We ve tracked down 15 of the best free Father s Day printables just for you--and Dad of course include special favors or chores you can do without. Enjoy these cool cards, banners, coloring pages, and more father s day coloring pages for preschool, kindergarten and elementary school children to print and color. What day does Father s Day fall on in 2017? When is Fathers Day 2017? When does Canada and the USA celebrate Fathers Day? When does Australia and New Zealand your little girl printable card. Daddy s Zombie Survival Kit – Zombies are super popular with the guys, so how about making this fun Father s Day Zombie gift! A fun idea for Father s Day customize, add text and photos. free printable Father s Day crafts and activities, free Father s Day Sunday School lesson for preschool children A collection of Kids Father s Day short stories and tales from Children s Literature print for free! subscribe to the free printable newsletter. Father s Day stories for children (no spam, ever!) subscribe (free!) these gift tags are easy to download, customize, and print. One of our fun kids printable activities are these free coloring cards the templates are available. They are an easy way for younger kids to make dad a card for Father's Day These free, printable Father´s Day coloring pages and sheets are fun for kids! Apache Server at Port 80 Father's Day is around the corner! Don't panic though… we've got you covered! Today we have a gift idea for you


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You are a being of energy and the body that you hold is not as gross as it looks. It is becoming more and more becoming lighter. With some understanding of the psychic channels and the ways to play with the energy, you could start taking more control over yourself.
The body is like a master switch. The way our consciousness expresses itself in this dimension depends on our body. Our body changes daily, with more of the souls energy pouring in, doing the alterations for it to sustain the high frequencies of the New Age (5th dimensional energy). A good way to start would be to feel the impact of food, the way you feel in different places, the impact of your thoughts, etc.. Putting a drop of blue ink in a glass of plain water will have its impact.. In the same way, everything is energy and everything has an impact on you. It is time that we take responsibility and control over our lives. It is time to shed the limitations!


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Symbols have a significant role in how we make sense of the world and our place in it. One such symbol in human relationships is the wedding ring which stands for marital love and commitment. So while wearing a ring does not automatically guarantee marital fidelity, absence of it may denote various things ranging from lack of love to actively cheating on a spouse. Thus if you find your husband not wearing your wedding ring, here are a few things his action can imply.
TIP: Download the guide to making your husband stay committed to the marriage.
Wishes to be seen as single
In a society where it is the norm to have a wedding band when you are married, the most common reason for a husband not wearing one is to be seen as a single and ready for flirtatious action. Lack of a wedding ring will automatically be assumed by other women that he is available and she in turn will not mind chatting him up or even flirting with him. In certain cases a husband's refusal to wear a ring may even be a sign of his having an affair. However this in itself cannot be seen as proof of cheating but must be considered in context of other signs like lack of affection and communication in marriage, avoiding the wife's company, unexplained bills or credit card receipts from restaurants, motels and gift ships as well as inexplicable absences from work and home.
Even if your husband may not be actively cheating on you, it is likely that not wearing a ring is his way of expressing that for some reason he is miffed at you. Or probably he's holding onto some spite from a few years ago and knows it irritates you that he won't wear his ring.
However sometimes a man may choose to leave home without a wedding band for reasons other marital unhappiness or a tendency to flirt with other women. If your husband goes out ring-less it could also be because he does not wish to be pre-judged by people. One of the reasons put forward by adherents of this practice is that they are unwilling to be publicly defined by their marital state. One of them goes on to explain saying that actions of married men are often interpreted according to stereotypes; if men with obvious signs of being married act removed, they are castigated while if they act friendly, no matter how innocently, it is assumed that they are looking for some cheap fun. For this reason some men do not wish to advertise their marital status; according to them they wish to be seen as people before they are seen as married.
Curiously though this stance presumes that one cannot be considered both as a unique person as well as a married partner.
Cultural differences
Another valid reason for your husband not wearing a wedding ring could be that it is simply not the practice in his culture or community. Men wearing a wedding ring so as to signify their marital status is originally a Christian practice which has now spread to many parts of the world open to Western and American influence. However in much of south Asia and Middle East, men not only don't wear a wedding ring, but don't carry any sign of their marital status. This could be due to the fact that many of these societies still have strong connections to patriarchal roots where men were not obliged to remain faithful to their wives and indeed often could have multiple partners, married or otherwise. While most of these societies are now monogamous by law, overt signs of marital fidelity on the part of men are still far from common.
Practical reasons
Sometimes though there could be a more practical side to your husband's reluctance to wear a wedding ring. Probably he finds it uncomfortable, or it has become too tight due to a recent weight gain or the nature of his work prevents him from wearing it all the while – especially if it involves contact with harsh chemicals or physical stress as in heavy construction or a factory job.
Finally your husband not wearing a wedding ring could be merely because he thinks men wearing jewelry is silly. This is especially likely if he comes from a traditional middle- or upper-middle-class which is rather conservative in tastes. A case in point is the British Prime Minister David Cameron who recently quite famously declared that he "I've never worn a watch or a wedding ring!"1 . The PM's stance is typical of the English upper-middle classes to which he belongs and which is rather conservative when it comes to dress so men not wearing a wedding ring is part of this attitude.
No matter why your husband refuses to wear a wedding ring, consider the fact that the real source of your distress probably lies elsewhere - not so much that your husband is going about ring-less but that you have no idea why — neither why he does it nor why its importance to you isn't persuasive. Perhaps the question you should be asking yourself is not whether his reluctance to wear a ring means a possible intimacy with someone else but instead whether it indicates to the lack of intimacy between you two. If so, it may be time to stop wringing your hands and take a more concrete step. Speak to your husband and invite him to share his thoughts and feelings with you – not only to know the reason why he does not wear a wedding ring but to express any feelings of disconnect he may be feeling in your marriage. Above all make it clear to him that you are not looking for any signs of an affair; instead you are looking for him – seeking out his love and company.
The Telegraph - David Cameron doesn't wear a wedding ring. Why should he?