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I think I have fallen in love with Italy...Venice is AMAZING! I.absolutely.love.it. Not much else to say. I should just post tons of pictures!! It is by far my favorite city in Italy.
We stayed at the wonderful Hilton Molino Stucky (thanks to Priceline). It was off the main island so the hotel had a shuttle that would take us over into San Marco Square. It was really nice to get away from the main island and all the people. It also had a Skyline Bar where you could have drinks looking towards the Grand Canal and San Marco. Nick and I both had a great sangria (thanks to Adean :) - who had one while she was there and said it was a must). And I agree.
View from the bar
The first day we spent seeing the normal tourist spots. We went to the Rialto Bridge and took some pictures. Spent some time in San Marco square. It was really, really crowded...apparently there were two cruise ships docked that day and it just added to the masses of people. We also went inside the Palazzo Ducale (i.e. Doge's Palace)...the residence to the doge of Venice. Impressive building. Extremely large and decadant. Nick and I both agreed that we liked the inside of Doge's Palace the best but still liked the outside of Madrid's Royal Palace - both impressive buildings in their own way.
On the Rialto Bridge
Typical view in Venice
Inside Doge's Palace
Really neat picture with the shadow of the buildings
We took a stroll down the waterway where we saw all the gondolas. Nick and I, for some reason, had no interest in taking one. They were way overpriced anyways! Before we started the trip I knew my souvenirs would be artwork - it's just what I wanted. The best gift Nick ever gave me was a watercolor painting from Venice. It's just really breathtaking - you feel like you are in Venice when looking at it. So I knew when I went to Venice I wanted another painting. I even thought it would be pretty cool if we found the same artist. Not likely considering that was 5 years ago...
Would you know - we did! Can you believe it?! We were walking down the waterway looking at all of the artist paintings and came across this one stand with beautiful watercolor paintings. Nick and took a closer look and realized that one of his paintings looked an awful lot like the one I had. And then Nick says, "he looks really familiar - I think that's him." And it was. Unbelievable! His paintings are gorgeous and he is just the nicest man. He has been in Venice selling his artwork for 37 years! We told him our story and he actually said that the same thing had happened twice that day. He has a following that's for sure. We ended up taking a look at the paintings for a while and walked away with TWO! Nick keeps saying he has no idea where we are going to put all this artwork in our tiny NYC apartment...but I will find a way!
Picture with the artist (will have to post the photo Nick has with him 5 years ago as well as the paintings when we get home)
The next day we had a tour with a American guide, Mike, who took us on a "Backstreet Tour" of Venice. It really was a great tour. It got you off the tourist path and into everyday Venetian life. Which was practically deserted...there were hardly any people on the streets. But the streets were beautiful and all the bridges/waterways were fascinating. It really is hard to believe there are no cars, bikes, roller blades, scooters, etc. It's all boats/gondolas. A really different way of living.
One of the many cute streets in Venice - beautiful wood bridge that led to a private home
Another great picture...
The last day we took a tour of the clock tower - really neat. The clock tower showed the time, date, and the moon phase. We were actually inside when it changed times and were able to see the gears shifting. Pretty cool. And there was a great view from the top of San Marco square and the Grand Canal.
Clock Tower
The mechanics of the Clock Tower
At the top of the Clock Tower (with the Bell Tower in the background)
We also spent some time on the outer islands of Venice - Burano and Murano. Both amazing in their own right. We first visited Burano - all the wonderful colored houses. Quite the picturesque town. We were able to get some great photos of the town. It's also where the Italian lace is made. You could watch the old ladies sitting in their chair outside the shop just knitting away. We took a bus over to Murano and saw all the hand blown glass. Quite impressive what they can do with that. Some beautiful pieces. Nick and I just spent and hour or two walking around the town visiting all the shops.
Loved all the colorful houses!
Aren't we cute :)!
Murano glass - pretty amazing
Venice was everything we could have asked for. It really was the highlight in Italy for us. We thoroughly enjoyed our time there. Definitely a place we will be back to visit again!
Italy is now completed...we had a great time! There have been some wonderful memories made. Now it's on to the next country....Switzerland. Somewhere Nick hasn't been. We are both really excited because we have heard great things about Lucerne.
The trip is nearing it's end so we are just trying to enjoy every minute we can!
Now & Later: Closet Staples
1 hour ago


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From Fleet Beck, to access stile and stile to notice board above the weir. Approximately one mile. Day tickets are available from the usual outlets, and night fishing is allowed by prior arrangement via the Waters Secretary.
Occasional small club matches are held in summer months. Note the track to river bank is rough so drive slowly, close gate at entry at ALL times i.e. on arrival and departure.
Species and Tactics
A challenging 'Mr Crabtree' mixed fishery, which has produced barbel and chub to specimen size, noted for good early season bags of dace to float fishing tactics.
Roach, dace, chub, gudgeon, perch and pike are the predominate species with the addition of occasional barbel, bream, grayling and trout. Big fish respond to big baits with good mixed catches to maggot or caster.
Deeper swims downstream of stile entry point regularly produce sizeable pike in winter.
Take the B1224 (Wetherby) road from York, turning right to Tockwith at the "Sun Inn". Through Tockwith, turn right into Fleet Lane (restrict speed on this lane), to the entrance to Skewkirk Hall. A track on the left leads down to a bridge, where there is a gate on the left, before the beck. Go through this gate and follow the track to a small parking area on the left. From here walk forward along the hedge to the end, then diagonally across the field, through crops to the stile. (Approximately 150 yards below the "rookery" on the opposite bank).

subset: commoncrawl


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text:
It's like a super power
The more I try to convince my friends and family about what is a good investment strategy, the more I realize that the combination of moderate frugality + cheap ETF investments are like a super power.
The strategy of saving more and reducing investment expenses seemed to be crystal clear to me when I learned about it. But when I pitch it to my friends, many of them can't even grasp the idea. Lots of the people I know have been raised to think that any return above 1.5% is either too risky or too constraining. So when I come to them, telling them about the 4% rule, and the fact that a well balanced portfolio can return 7 or 8% with minimal work, they just can't grasp the idea.
So, yeah, it seems a sane financial strategy is like a super power after all: something that comes naturally to some of us, and that others just can't reach even when they try.
I was walking this morning, thinking it's as if I had found a loophole in the system, a tear in the matrix. I'm just following the reasonable opinion of dozens of personal finance websites out there, it's not like the information is hidden, and yet most people just don't even give it a try.
With great financial strategy comes great responsibility, as a popular comic book once stated. I'm still not giving up on my friends, but I think the next step for me will be to lead by example. When they see me retire before 40, they'll probably be more inclined to listen to some of what I have to say.


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My Goal is Simple: Work for Vogue
Dear Experts,
What is your best advice for acquiring a position at your dream company?
I'm passionate for journalism and fashion, so I would like to combine the two and work for Vogue in the future. What steps should I be taking?
Here is how our CAREEREALISM-Approved Experts answered this question on Twitter:
Q#464 Network like crazy. Visit www.magazine.org. Get a few articles published. Watch The September Issue ad nauseum. (@EmilyBennington)
Q#464 Try to intern at Vogue if you can. Otherwise intern at other magazines in fashion. Editorial Writing skills are CRITICAL. (@DebraWheatman)
Q#464 Get to know as many people who work at Vogue as possible. Make friends and they will tell you what's open. (@careers20)
Q#464 Ask for informational interview with person with your dream job at Vogue – get the facts – set a plan – take action. (@avitacareermanagement)
Q#464 Find 5 people who work there & set up info interviews to learn what it takes to land job. http://ow.ly/1s9kR (@jtodonnell)
Q#464 Dreaming of working for Vogue? First and foremost: don't cross Anna Wintour (@CareerBranches)
Q#464 Ask an editor for informational interview. Ask how they got job, get internship, be willing to start at bottom and prove yourself. (@juliaerickson)
Our Twitter Advice Project (T.A.P.) is no longer an active campaign. To find an answer to the above question, please use the "Search" box in the right-hand column of this website.


text:
Expert Advisor Visual Wizard for MetaTrader 5 provides a highly intuitive graphical environment with a comprehensive set of predefined trading blocks that let you design Expert Advisors in minutes. No coding, programming or MQL5 knowledge is required.
The click, drag and drop approach of Expert Advisor Visual Wizard allows you to create visual representations of forex trading strategies and signals as you would with pencil and paper. These trading diagrams are analyzed automatically by Molanis' MQL5 code generator that transforms them into ready to use Expert Advisors. The interactive graphical environment simplifies the design process and eliminates the need to write MQL5 code.
With Expert Advisor Visual Wizard you only need to follow a 3 step process:
Source: www.mql5.com


text:
Best Hamilton, ON Paving Contractors
No search results were found for following criteria.
How to Choose the Right Hamilton Paving Contractors for My Project?
Hamilton paving contractors provide local customers a broad range of paving projects, from asphalt driveways to backyard patios to municipal parking lots and sidewalks. With so many service options to choose from, you'll want to research a variety of quality paving companies to find the best match for your project.
Start your search at the Find Pros page on Renowaze, where you'll find many local paving contractors in Hamilton, whose profiles include information like past projects, before and after photos, and customer feedback. The unbiased feedback found in the paving contractors reviews is a useful tool as you narrow down your search.
What Do Paving Contractors Do?
Paving contractors provide services related to installing and repairing pavement, from residential designs like driveways and front yard walkways to commercial and municipal projects like parking lots, roads, curbs, and gutters. Some paving contractors in Hamilton also provide design consulting services, to help you realize your project vision.
As the specialties and expertise of each professional will vary, it's important to speak with multiple companies to find who best fits your project. Be sure to outline your design goals and budget parameters in advance, so you can better communicate your needs. The list below highlights a few common services a Hamilton paving contractor can provide:
Driveway Paving Services. Having a professionally paved driveway is a great way to up the property value and curb appeal of your house, in addition to providing a smooth and functional surface. Popular driveway material options include concrete and asphalt, which are low maintenance and durable. Services include new pavement, repairing cracks, and sealcoating.
Hardscaping Services. Your Hamilton paving contractor may also provide additional residential service options, like backyard patios and walkways. These home improvement projects are another way to add investment and personal value to your house. Looks can be as traditional as a curved front yard walkway, or as contemporary as a brightly painted concrete patio oasis.
Sealcoating. Sealcoating is a product applied to asphalt pavement to extend its service life, helping to protect the pavement from the sun, climate, and material damage. A paving contractor uses specialized spray equipment to distribute the sealcoating, typically in two coats. Professionals recommend having this asphalt paving service done every two to five years.


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Ok well i have a function called drawVerticalLine and it's method header is the following : void drawVerticalLine(int[][] img,int lineWidth, int linePosition)
so what happenes is a picture is converted to a 2d array etc and passed on to this function, now the goal is to draw a red verticle line on the picture.
also i have a declared variable called : final static int RED = Color.RED.getRGB();
to set the color of the vertical line
Now so far i've figured this out :
public static void drawVerticalLine(int[][] img,int lineWidth, int linePosition)
for(int i=0;i = linePosition;i++)
for(int j=0; j=lineWidth; j++)
// have no idea what to do
Now i dont have any experience with images, i do more calculating stuff, however i've been asked to try to accomplish this task. some help would be really appreciated.
Thank You.


text:
So, I found out that Disney has approved a combination live action / CG Chip and Dale Rescue Rangers movie. (Link provided the one I could find trying the least to be witty. Ah, entertainment news.)
I have mixed feelings, to say the least. Have you ever seen a live-action-cg-exploit-an-existing-property movie that didn't suck? Horribly? And yet Disney is making it. If they put it up on the big screen, at worst it's mediocre. I am exactly the age where Rescue Rangers meant a lot to me. 80s cartoons were bad. They were BAD. They were horrific. Tiny Toons and Rescue Rangers were a breath of fresh air, no matter how bad they seem in comparison to modern cartoons. Gadget by herself was an astonishingly good character, combining brilliance, naivete, and a decent helping of insanity. Odds are good that she won't be in the movie. All they HAVE to include are Chip, Dale, and the name 'Rescue Rangers' to describe them doing heroic stuff - the least interesting parts of the show. And yet, Disney does not produce much trash these days, and produces less trash by the minute.
You can see how my thoughts go back and forth on this, can't you? Well, there is one more thing, something of more professional interest.
See, only a couple of years after Rescue Rangers was on, in the archaeological early days of the internet, I was on a mailing list about cartoons that included some cartoon professionals from Disney. I learned about the hard truth of animation - executive meddling. I read early versions of scripts that were brilliant and hilarious, then saw the cartoons that were painfully dull and formulaic. I heard the explanation - a businessman had read the script and decided it was too funny. You see, they wanted cartoons to be palatable to the morons they assumed were their audience.
This problem has haunted cartoons forever and is only letting go slowly, but it has an application here. Rescue Rangers did not have to be as bad as it was. Great writers came up with great ideas and made great scripts. The show was dumbed down from the top. Most of the Disney Afternoon shows were dumbed down from the top. Tiny Toons and Animaniacs were dumbed down from the top.
There is no reason why a Rescue Rangers movie couldn't be amazing, and things have relaxed in the animation industry just enough that it's possible it will fulfill the potential that drew me to the show. Or it could be a godawful piece of crap. I find myself hoping, but not wanting to hope.


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Examine This Report on orthodontic treatmentReversing the positioning of the facility ridges may be used to supply a tilting in/backward rotation for bucked teeth.
Zia Chishti was ousted from Align Technology in 2002. In 2005 he developed Orthoclear, an analogous product or service, which resulted in many lawful disputes involving allegations of patent infringement, Bogus advertising, defamation and trademark infringement.
Why would you believe in any lower top quality components ...especially given that it'll be in your mouth for many months, ideal!!
This should not be Significantly of an issue more often than not. But it may be Particularly visible when you're standing in immediate sunlight or before actually shiny lights.
The online effect of implementing stress at the same time at both of these higher and lower factors on opposite sides of exactly the same tooth is a single the place its biting edge will likely be rotated forward. (The tipped in/backward positioning from the tooth will with time be swung ahead into regular alignment.)
A hard and fast retainer is a great extensive-expression Option, but regretably You can not remove it oneself for reduction or fix.
It really is prevalent that when an Invisalign individual receives off monitor that they're asked by their dentist to again up and rewear the former set or two, And perhaps that is certainly what that dentist was referring to. Probably They may be under the impression the relapse is so slight that that will work.
The next-most commonly encountered kind of braces are self-ligating braces that don't involve elastic ties. As an alternative, the wire goes with the bracket. Typically with this sort of braces, treatment time is minimized, You can find website less agony on the teeth, and much less changes are essential than with classic braces.
Mounted retainers, for instance bonded lingual retainers, are connected with dental cement towards the inner area from the teeth to forestall them from shifting with time, which allows appropriate the individual's bite and straighten teeth.
Commonly the prescribed each day use time is going to be among fourteen and sixteen hours on a daily basis which is frequently made use of article Principal treatment phase to keep up the posture with the check here jaw and arch.
A dentist will have to complete two–3 many years of extra submit-doctoral schooling to make a specialty certification in orthodontics. There are several normal practitioners who also present orthodontic companies.
The corporation was Established in 1997 by Zia Chishti. Chishti conceived of the basic style and design of InvisAlign when an adult orthodontics individual. During his treatment that has a retainer supposed to complete his treatment, he posited that a number of this kind of gadgets could effect a sizable ultimate placement in a very series of little actions. He partnered with Kelsey Wirth to seek builders.[eight][nine][18]
"very gentle and describes thoroughly the affliction of one's teeth. . I've been with dentagem For several years now and they're the ideal"
The affected person's aligner is trimmed to accommodate the buttons and sporting the band (a precision Lower / button cutout / elastic cutout).


text:
Can you remember the first time you got wise to yourself – as a writer, but also as a person, in relationships, dealings, behavioural patterns? As in: 'Ah, I see. So that's what you're doing.'
I never got wise to that fictional character
Leonard Cohen
From the Dan Cairns – Sunday Times Culture questionnaire Leonard Cohen sent me Oct 17, 2016. This response, without the lead-in, was incorporated into Leonard Cohen: Hey, that's some way to say goodbye by Dan Cairns (The Sunday Times: October 23 2016)


text:
This past week, personal injury attorney Tom Kline of Kline & Specter in Philadelphia, who has been selected as the top lawyer on the Pennsylvania Super Lawyers list since its inception in 2004, announced that he is representing one of the alleged victims in the Jerry Sandusky/Penn State child sex abuse case.
Innocence Project recognizes Bob Hilliard and Brent Schafer
Bob Hilliard hadn't planned on spending his summer working to release Koua Fong Lee from a Minnesota prison. "I didn't have any interest or any calling to start freeing people from jail," he told Super Lawyers. "But the stars just aligned slowly, one at a time."


text:
Bathing suits have always been tough for me. I honestly haven't owned one in a couple of years just because I can't seem to come up with anything that makes me comfortable but isn't frumpy. Everything is either too little fabric or too much fabric, ie. a "burkini".
My good friend Leanna posted this fantastic video today and I thought I would pass it along to you all. The speaker, Jessica Rey, talks about the evolution of bathing suits over the years from voluminous Victorian costumes to teeny bikinis today. I really enjoyed her presentation, but was even more happy to discover that she had a vintage inspired swimsuit line! I love the bathing suits of the 40's and 50's and her line draws inspiration from those eras. Just fabulous if you ask me.
Here are my two favorites from her line along with some vintage examples:
|Via Dear Golden
|Via Pinterest


text:
General Directorate of Metrology is a public and specialized institution which possesses the skills and needed expertise to be used as a reference for all traceability of measurements in Albania.
Metrology is the science of measurement and one of the components of the quality infrastructure needed in every developed country, as it has a significant impact on the standards… more
The DPM objective of quality policy is the establishment, coordination and management of the National Metrology System in the the Republic of Albania. Since 2008, DPM has implemented a quality management system…more
One of the missions of the General Directorate of Metrology is consumer protection, through the control of measuring instruments in the areas of official and commercial transactions…more
DPM Structures services
- Verification services
- Approvals of measuring instruments type
- Authorizations for performing metrological services
- Register of approvals of measuring instruments type, legally controlled by DPM
Services Sectors
- Service Sector No.1 (Qendra Rajonale Tiranë)
Address: Rr. Sami Frashëri, nr. 33, Tiranë
- Service Sector No.2 (Qendra Rajonale Fier)
Address: Lagjia 1 Maji, zona sizmike, Fier
- Service Sector No.3 (Qendra Rajonale Veriore)
Address: Ishull Lezhë
- Service Sector No.4 (Qendra Rajonale Korçë)
Address: Blloku i ri i sportit, pranë Dorkas


text:
R. Kelly Talks Bill Cosby, Sexual Allegations And Abuse In New 'GQ' Interview
R. Kelly has often been in the headlines for his past transgressions, which were only exacerbated by his denial in addressing the issues head on. From his rude dismissal on HuffPost Live to his #AskRKelly failed online experience — the Chicago crooner has needed quite a sturdy leg to stand on, despite no one taking him seriously.
Now GQ Magazine's Chris Heath has been able to corner Kelly in an exclusive interview with the singer. In the piece, which hits stores around the country on January 26, Robert expresses himself candidly about experiencing sexual abuse at the hands of a family friend, admits to sleeping deep in the recesses of his own closet, plays naive about knowing who comedian Dave Chappelle is and throws his lawyers on the landmine of sexual allegations pegged to Kelly's previous legal troubles.
"I remember it feeling weird," Kelly told GQ, speaking about his sexual abuse he suffered during a child. "I remember closing my eyes or keeping my hands over my eyes. I remember those things, but couldn't judge it one way or the other fully." Detailing his accounts in full, Kelly originally spoke on the matter in his 2012 memoir, Soulacoaster, yet in his GQ interview, Kelly still expresses love for his family member who sexually abused him for multiple years.
"As I'm older, I've only learned to forgive it," Kelly said. "It's a family member that I love so I would definitely say no [to it being wrong to sexually abuse someone] to that one." Would he have a change of heart or opinion for Bill Cosby, who finds himself in similar hot waters as Kelly did back in the early 2000s? "I don't know what happened," Kelly said. "I'm a fan of Bill Cosby's from the Bill Cosby show, of course—who's not?—and for me to give my opinion on something that I have no idea if it's true or not, all I can say is that it was a long time ago."
Expressing himself in a manner that would anger a small country, Kelly says that God didn't show him "the truth" about the matter, so he couldn't say whether or not if Cosby was wrong. "I say that because it happened to me, and it wasn't true," served as the singer-songwriter's rationale. Elsewhere in the chat, Kelly talks about spending "quite a bit of time" in his own closet, saying, "I sleep [in the closet] because it's pitch-black. I feel like no one in the world has any idea that I am in this closet right now. And that gives me a peace of mind, to know that no one knows where I'm at right now."
The February issue of GQ is currently available on newsstands in New York and Los Angeles. The rest of the country will be able to get their hands on it when it becomes available nationally January 26.


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2016 SBA Lending Outlook
BA lenders indicate they continue to be optimistic about business prospects for the 2016 fiscal year, which starts today, and although confident about the outcomes, they are less sure about the elements that will make loan growth certain. A solid 100% of those responding to the SBA Lending Outlook Survey expect that their funded-loan dollar volume of SBA loans will increase in the year ahead, a figure well ahead of the 83% response for FY 2015 (and 89% in FY 2014). And 69% of these same lenders believe they will improve the application-to-approval ratio in the coming year, which is better than the 60% and 49% respectively over the past two years.
The Small Business Finance Institute has gathered this third annual survey to gauge the outlook for SBA lending among SBA managers, business developers, underwriters, service providers and other participants who play a vital role in turning SBA applications into capital. The survey asked respondents to grade their 2015 business lending performance and then project the direction of their 2016 results.
Other survey results:
56% indicated they were satisfied with program support and promotion by the SBA (vs. 63% in 2014; 25% were not satisfied, and 6% did not know).
69% indicated they expect the U.S. economy to expand during 2016 (vs. 76% in 2015; 25% did not expect growth and 6% did not know).
73% indicated their company would be hiring more people to facilitate small business loans in 2016 (vs. 50% in 2015; 20% were not expecting to hire and 7% did not know).
Opinions about the most significant barrier to funding more loans in 2016 were divided differently this year. More lenders were concerned about tight credit, as the depressed borrower demands seem to be fading. Complaints about SBA policies ticked upward, probably in reaction to the gradual tightening of the SOP over the past three years.
44% cited Restrictive Lending Policies (vs. 27% in 2015);
13% cited Depressed Borrower Demand (vs. 21% in 2015);
19% cited SBA Procedures (vs. 14% in 2015);
12% said All of the Above (vs. 19%+ in 2015);
12% said None of the Above (vs. 19% in 2015).
"Underwriting is all over the board," said ReadyCap's Bill Luckenbill. He heads up their lending outreach to military veterans out of the Phoenix AZ office. Although a relatively new name to SBA lending, ReadyCap bought legacy SBA lender CIT's license and portfolio in 2014. Luckinbill told me that lenders in his market were making loans he knows he'd never get approved, often relying more heavily on cash flow, without the complete backing of collateral. "But our folks are doing some good deals that I don't think some other lenders would fund."
And how will SBA lenders score more business in 2016? Most said through additional marketing, more face-to-face meetings, hard work and better coordination internally to generate more leads. And a few are holding out hope that the 'credit box' will relax a little bit to let more capital get out the bank.
In summary, lenders are expressing confidence that their business book will grow, although a healthy percentage of them are skeptical that the economy will grow, and as many don't expect it to be any easier to get a loan approved. Tough underwriting is the greatest barrier to funding, but still three out of four lenders plan to hire more people to facilitate additional business.
For a complete copy of survey results, click here.
What do you think? Your comments are welcome or email us @ firstname.lastname@example.com.
SOURCE: SBIF.org


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Providing couples timeless memories through wedding, portrait and family photography
Malay weddings I have photographed along with other Muslim ceremonies with mixed couples.
Maryam and Hezran's Malay wedding was held in Maryam's home in KL and I have posted this elsewhere on this site. The following evening their wedding dinner was held at the Dewan Besar Tun Rahah on Jalan Bukit Bintang, which is a popular location for Malay weddings.
Please note the following images have been transferred from my old site when we were all " Internet load speed" compromised. That is a fancy way of saying that they are of lower resolution than more recent weddings.View full post »
Maryam and Hezran: Maryam looked absolutely splendid at her Akad Nikah (Malay wedding) in Kuala Lumpur. One of the things to notice with this wedding is that there were three of us shooting it, each in a different place so as to maximise coverage, as typically there is no room to manoeuvre during the wedding. I was inside the "L" shaped room in one of the corners so I could shoot the ceremony and guests by simply swivelling, one of my colleagues (John Woo) was ensconced in theView full post »
Jehan and Shariman's traditional Malay wedding was shot on Black and White film and then scanned for this web site. It was a happy day for both of them and this is certainly apparent when you view the photos. Malaysia is a melting pot of foods and cultures and is one of the reasons I love living here. Traditions like Henna came from India and are commonplace at Malay weddings. The intricate patterns are quite something. The University of Maryland contacted me as they were keen on usingView full post »
Paul and Marissa had a wedding covering several days and really laid it on for their friends and family who flew in from around the world. Day one was a welcome dinner at tamarind Hill. Day two the wedding at the Carcosa Seri Negara. Day three was a wedding banquet at the JW Marriott, held in a function room due to the smaller size of the dinner. Their wedding album page designs are included below for your viewing pleasure.
Originally posted 2004-04-10 22:04:44.View full post »
I was approached to shoot the online catalogue for a new web store specialising in selling imported Tudungs. One of the advantages of having my studio in Petaling Jaya is having makeup and changing facilities easily at hand. It was a fun and fast moving photo shoot thanks to the lovely models.
Originally posted 2016-11-12 12:13:50.View full post »
I was asked recently by another photographer to write a post about one of the distinguishing features of my own particular shooting style. That is, how to capture a wedding discreetly, without being a distraction to the proceedings. I think we need to examine why this is important, as well as the factors which enable you to be discreet. I have been shooting weddings for nearly 25 years, and so I have managed to think this through a fair bit. Also with my corporate work I shoot on set whileView full post »
Razli and Llis wedding was celebrated in both Kunak and Tawau, towns in Sabah, East Malaysia. The first evening was the traditional henna night in Lli's kampong and included a karaoke and some of the best satay I have ever enjoyed. The following morning we went to the local Masjid (mosque) for the wedding ceremony, followed in the evening with a bersanding ceremony and dinner at the Promenade hotel in Tawau.
Awesome satay!
Originally posted 2015-01-03 12:00:53.View full post »
Tengku Nuddin and Kamilah celebrated their wedding dinner at the Grand Dorsett Subang Jaya. It was a warm intimate wedding with close friends and family. A lot of good stories were shared and the guests were entertained by a few of their number who are very good singers.
Originally posted 2014-08-17 22:22:25.View full post »
Tengku Bahar Idris and Mayuko Yoshida
Tengku Badris and I met up to discuss his upcoming wedding back in September 2013. Career wise, he started as a news photojournalist and is currently a news editor with Agence France-Presse. He wanted unobtrusive photojournalism for his wedding to Mayuko in Negeri Sembilan.
On the day there were close to 40 overseas wedding guests from all over the world. many of whom were also photojournalists which made me quip to the groom when their coach rolledView full post »
"When you start planning your wedding, you enter into a whole new world that can come with a shockingly high price tag. It's natural to look for places to cut corners, but here are some facts to consider before hiring an amateur photographer for your wedding day.
1. The number one regret of couples after the wedding is not investing more money in a photographer.
When the wedding is over, all you have left are your photographs. Unfortunately, it's not until AFTER the wedding that mostView full post »
Featuring gowns by Vera Wang, Badgley Mishka, St Pucchi, Reem Acra, Carolina Herrera, Madeline Gardner, Pronovias Costura, and Monique Lhuillier
I think all ladies would like to wear a beautiful gown by a New York designer for their wedding day. The problem is they are out of most peoples price range. One of my friends in the wedding industry has come to the rescue. We would like to offer you the chance to wear a beautiful designer wedding gown for your pre-wedding shoot. For free. Yes!View full post »
Areena's wedding dinner at the Shangrila Hotel Kuala Lumpur. We covered their engagement, Quran reading, wedding and grand reception at the Shangrila Hotel in Kuala Lumpur. There were quite a number of Malaysian royalty, former PMs and the current DPM present. Sheila Majid sang some of her great songs too. The couple out shone everyone though. They are the real celebrities. All the best for your future together.
Originally posted 2012-01-25 22:08:16.View full post »
Areena and Faiq's Wedding was at the family home. Former Malaysian Prime Ministers Tun Mahathir and Tun Badawi were both present for the ceremony. Spot them if you can.
Originally posted 2011-11-11 11:24:17.View full post »
In Malay culture the bride-to-be has a ceremony which is meant to be a time of reflection and thanks giving for her upcoming wedding. Men are usually not present other than the photography and video teams. Here we see Areena's Katam the day before her wedding.
Originally posted 2011-11-10 10:23:50.View full post »
Yes and Oyen's wedding portraits at Ciao Restaurant
Yes and Oyen called me to be the wedding photographer for their wedding at Ciao Restaurant in Kuala Lumpur. It was a dream come true for Yes as she had been eyeing me up to cover her wedding for close on 7 years! Only problem was no groom(!) a common problem these days. Then Oyen popped into her life and sure enough after checking dates it was fantastic that we could cover Yes's big day! This is the new Ciao. I had shot severalView full post »
One of the things I love about covering weddings in Malaysia is I get to travel all over this wonderful country and see every type of culture and wedding practice. Hanin and Azlina's Malay wedding was held in a small kampong (village) in Tanah Merah, Kelantan. The village had the typical raised houses and "big family" feel. So EVERYONE came for the event. The house was decorated beautifully. The following day we were treated to a selat demonstrations (Malay martial arts) and IView full post »
I am a New Zealand photographer based in the city of Kuala Lumpur.
While being well known for weddings I also shoot many corporate and commercial photography sessions including photography for restaurants, product photography, annual reports, head shots, pets, babies, maternity, cake smashing and families. My Petaling Jaya Studio is ideal for these with easy lift access and ample parking.
My work has been used by the Asia Food channel, Top Gear Magazine, Harpers Bazaar, FHM amongst others, and I have been called on by some of the top hotel chains to cover VVIPs and international celebrities including both British and Malaysian Royalty, and international heads of state.
Phone: +(6) 012 6967609
Email: firstname.lastname@example.com
© 2019 Professional Commercial Wedding Photography Kuala Lumpur Malaysia|ProPhoto5 Blog


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America's Is In Her Final Days and This Is Her Last Line of Defense• http://www.thecommonsenseshow.com
"It is not the size of the dog in the fight, but the size of the fight in the dog"
This axiom is soon going to be put to the test in the United States. In any upcoming revolution, the American people will be outnumbered by foreign troops and Artificially Intelligent Robots and other high tech devices designed to destroy any rebellion. The Russians could be coming down our chimneys by Christmas. With the Russians and the Chinese gaining a foothold in the Middle East, the isolation of our allies by Putin's superior strategies, and the soon-t0-be-collapsing economy, America will soon become Amerika.
In the next three parts of this series, I will detail how America is being carved up like a Thanksgiving turkey. America has no chance of surviving its massive debt, impending war and the social chaos that will very soon consume this country.
The Coming Three Part Series of the Demise of America
In am in the midst of creating a three part series which connects the dots and details connected with America's impending fall as a world power. Presently, America is the victim of a three part strategy designed to fundamentally transform the country that includes the following plan: (1) the pre-collapse strategies (e.g. immigration, etc); (2) the destruction of the American military in the coming war; and, (3) post-American collapse strategies which will totally enslave the remaining Americans.
In my personal estimation and the estimation of my many of my key sources, there is no way to avoid a catastrophic collapse of the United States. However, even in a post-collapse America, there is still one option left to the American people that would keep, at the idea, of American society alive.
America's Only Viable Option
While some of the 300+ command level officers were fired by Obama are privately informing many of us in the media about the current state of affairs, they are not on the record. Other than self-preservation, the major reason why these former military commanders are not on the record is because some of them are involved in planning a guerrilla war against the occupation forces commanded by this administration under the auspices of DHS. One of my sources state that the coming civil war will be a guerrilla war and it will be prolonged. Another former General has told me
that the American people do not have the stomach for guerrilla war and that majority of our people will lay down like sheep and be slaughtered. The latter point will be addressed in a future article. This article deals with an analysis of the means of forcible resistance, available to the American people, from which to resist the tyrannical takeover of the United States government by the banksters and their minions.
The remainder of this article is written for a time in the future when our armies are defeated, our economy has collapsed and we are occupied by foreign based UN troops
Why There Must Be a Guerrilla War
There are a total of 1,455,375 active personnel in the US military. The United States has over 200,000 troops stationed in 144 countries. These 200,000 men and women will not likely be a factor in the coming conflict and will prove to be in grave danger in the coming conflict.
I constantly have former military write to my website and proclaim their allegiance to the Constitution and pledge to destroy all enemies both foreign and domestic. I do not doubt their resolve or courage, however, there are not 30 million combat ready veterans, with the technological means and military organizational skills who would be ready to fight as they frequently claim. There are only 1.8 million veterans who are under the age of 35, which would be the prime fighting age for any resistance force. This means that in the best case scenario, that any resistance that the occupation forces could muster would consist of about 2.5 million men who have combat training in both our active duty personnel and our veterans. The mere size of the army that the Chinese could muster, in addition to the DHS, and the Russians, would dwarf any force that the American people could place on the battlefield. And if the confrontation came following a power grid take down, the odds would be worse.
The only choice that this country would have to resist the coming occupation and genocidal purge would be to make the war a gue


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I added the stealth commanche upgrade to the america airfeild all the ini is correct, but the problem i am facing is that the ai isnt buying it altough i modified the Skirmish America AI, and added a new script in the Upgrades folder that included
If this players has an airfeild
Purchase upgrade stealth commanche, but the ai aint doing this!
Can someone explain why?
Ai Not Using New Upgrades
Started by UkRaNiUM, Jun 15 2004 06:31 PM
1 reply to this topic
Posted 15 June 2004 - 06:31 PM
Posted 16 June 2004 - 07:45 AM
Maybe it doesn't have enough money? Run the script debugger and test it again.
Command & Conquer: Red Alert - ReGeneration
"Not the faintest clue =\"
"Not the faintest clue =\"
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Come out come out wherever you are
I have just learned that it's national Delurking Week. January 4-10 is the week that lurkers come out and say hello. Now I know I've gotten quite a few visitors. So now is the time to come out and show me that you are here.
I am contemplating what I'd like to do on this blog. Although I love them and read them daily, I don't want to just be another
drunkmommy blog. After all, my point here was what to do when you are no longer needed to be mommy all the time.
So in honor of delurking week....how about you share with me what you would like to see!


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The Fourth of July is just around the corner, and that means fireworks.Why should you be concerned about fireworks? If you've never experienced a firework holiday with your dog, then you may be unaware than many dogs find the booms, crackles, and flashes of fireworks extremely stressful. Reactions range anywhere from no perceivable behavior change, exhibiting signs of stress, mild anxiety, to phobia. Unfortunately, just because your dog has historically evidenced no signs of stress, that does not mean that you're guaranteed a smooth firework experience. A dog's behavior may change over time, so it's a good idea to follow some simple guidelines even if your dog has been apparently stress-free during past firework holidays. If your dog shows signs of great stress around fireworks, consider preparing for the holiday by scheduling private lessons with Austin Dog Trainer.
Here are some keys to a success firework holiday.
1. To be home or not to be home?
The simple answer - if you're unsure of your dog's reaction to fireworks or you anticipate a negative reaction, plan a quiet evening at home. There are a few reasons for this. Your dog's response to fireworks can cause him harm, he could damage your property, or he could escape risking additional damage to himself and property.
2. Indoors!
Whether you choose to remain at home or not, it is very important that your dog be kept indoors during any firework displays. Even a very brief backyard potty break could have disastrous results if unsupervised. Most dogs are physically capable of scaling a variety of types of residential fencing, they simply don't feel a desire to do so or perhaps don't recognize their ability. One moment of extreme panic can change that. Your local shelter can attest to the large uptick in stray intake after the Fourth of July.
Also consider where and how your dog is confined in your home, especially if you're away from home. Panicked dogs have been known to jump through glass windows and doors. Plastic crates can be shredded, their doors bent, and wire crates' bars twisted. The damage of property can be considerable, but even worse, your dog may seriously injure himself in the process.
3. Food for Fireworks - How you can Help.
In cases where the dog is experiencing some mild stress from the noise and light flashes, or even as a preventative measure for dogs who appear unaffected, you can create a positive association with the fireworks. You need a treat that is easily distributed in large amounts, no food aggressive dogs in the mix (or segregate such dogs), and a little good timing. Each firework noise is accompanied by treats subsequently raining down from the sky. Be quick! There should be very little time passing between the fireworks and the falling goodies. Be sure to contact the Austin Dog Trainer to aid dogs displaying signs of extreme anxiety.
Note on Firework Bans: Many areas of Texas are suffering draught and may have burn bans in effect, but don't rely upon a ban to ensure your pups have a safe holiday. Organized firework events and illegal use of fireworks both mean that the flashes and booms of fireworks can be expected, even in burn ban areas or areas prohibiting fireworks.


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Origin of impressionist
Related Words for impressionistmime, writer, classicist, thespian, impersonator, copycat, parrot, actor, player, comedian, imitator, performer, parodist, mummer, trouper, caricaturist, impressionist, romanticist
Examples from the Web for impressionist
Contemporary Examples of impressionist
Tired of the classical sculptures, impressionist paintings, and chipped ancient relics you stroll past at your local art museum?Beware: Connecticut's Museum of the Occult May Kill You
Nina Strochlic
July 3, 2014
The Met comes close to that goal in its current show on Impressionist dress—which was organized by a paintings expert.Punk: Chaos to Couture at the Costume Institute Shows How Derivative the Style Has Become
Blake Gopnik
May 6, 2013
Bremer says he paints in a style best described as "American impressionist—primitive."Paul Bremer's New Canvas: Bush's Iraq Boss Embraces Artistic Side
Lloyd Grove
August 3, 2012
The unwanted blooms are at odds with his plans for a garden replicating the calming colours of an Impressionist painting.Royal Round-Up From The UK
Tom Sykes
July 8, 2012
He remembers that the specialist was eager to include it in the house's February 2010 Impressionist and Modern Sale.
Historical Examples of impressionist
Thus wrote some enthusiastic critics of the impressionist school.Melomaniacs
James Huneker
For the others, Ludlow was at that day too fanatical an impressionist to care.The Coast of Bohemia
William Dean Howells
"It is a new style of the impressionist which I began this morning," soberly.The Place of Honeymoons
Harold MacGrath
In truth, Mark Twain was an impressionist, rather than an imaginative artist.Mark Twain
Archibald Henderson
There was no mistaking Léontine's description, which was impressionist to a degree.A Son of the Immortals
Louis Tracy
as a style of painting aiming to represent overall impressions rather than exact details, first attested in English 1876 (adjective and noun), coined in French 1874 by French critic Louis Leroy ("école impressionniste") in a disparaging reference to Monet's sunset painting "Impression, Soleil Levant." Later extended to other arts.


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I did laboratory hiv tests after 6,8,13, and 15 weeks and all are negative Most of them are treated and at 15th week it is elisa. Should I need another at 6 months.
Health benefits of pineapple
1. An anti-inflammatory agent
Pineapple hails from the bromeliaceae family, after which one of its most important health promoting compounds, the enzyme bromelain, was named. The complex mixture of its substances can act as a pain reliever, blood thinner and anti-coagulant, as well as an anti-inflammatory agent. Long story in short, it is nature's aspirin.
2. Cure for constipation
This miraculous fruit aids in the natural digestion process. The high quantity of fiber helps in the formation of stool and its quick movement though the tract, while the enzyme bromelain is known to help in the breakdown of protein. Pineapple juice, in particular, serves as a great laxative that cures constipation.
3. Helps in burning fat
even though it contains sugar (extremely beneficial for growing kids), the amount is not so overwhelming. Plus, the amount of fat is negligible as well, making it a go-to-snack for the ones trying to shed kilos. The soluble fiber content contributes to a delayed digestive process, which helps to control hunger pangs and indirectly accounts for a boost in metabolism and calorie burn" says bangalore-based nutritionist. Dr. Anju sood.
4.Good for the eyes
Pineapple is a rich source of vitamin c, anti-oxidants and minerals like manganese and potassium. It helps fight against cell damage and reduces the risk of macular degeneration, an eye disease that affects older people. It is also a good source of beta carotene, essential for eye health.
5. Regulates blood pressure and hypertension
Medical studies have established that a cup of pineapple contains (low amount) 1 mg of sodium and (high amount) 195 mg of potassium, which is vital for bringing down the blood pressure to a state of normalcy. Potassium is an essential mineral which helps in regulating blood pressure in the body.
6. Counters infertility
If you are a woman struggling to conceive, pineapple can help. The presence of a considerable amount of folic acid makes this possible.
7. Vitamin powerhouse
Pineapples pack a tremendous nutritional punch, containing vitamins a, c, e, and k, minerals like potassium and calcium, electrolytes and phyto-nutrients like carotene. They are a rich source of anti-oxidants, which fight against free radicals in the body, preventing cell damage. These anti-oxidants can protect you from diseases like atherosclerosis, heart diseases, arthritis and various cancers. Vitamin a and vitamin c are a boon for the skin as well" we usually recommend two servings of any fruit a day, and pineapple can certainly be one of them on a daily basis. 100 gm of the fruit is sufficient, provided it is consumed during the first half of the day" adds Dr. Sood
We've all enjoyed a plateful of guavas, sprinkled with chaat masala and also savoured it in luscious jams, jellies and murabbas, so it's time we find out why our grandmothers have always spoken so highly about this seasonal treat. Guava, popularly known as amrood in hindi, packs an intoxicating strong-sweet fragrance and a distinct taste. Loaded with tiny hard seeds at the center, this tropical fruit is believed to have its origin in central america where it is also known as plum. It is round or oval in shape with light green or light yellow skin, and the colour of its flesh varies from white or pink to dark red and has edible seeds.
Besides its unique flavour and fragrance, guava has been hailed as one of the super fruits due to the numerous health benefits it offers. It indeed is a powerhouse of nutrients. This humble fruit is extraordinarily rich in vitamin c, lycopene and antioxidants that arebeneficial for skin. Guavas are also rich in manganese which helps the body to absorb other key nutrients from the food that we eat. Guavas contain folate, a mineral which helps promote fertility. The potassium in guavas helps normalise blood pressure levels as well. In fact, a banana and a guava contain almost the same amount of potassium. Since it contains about 80% of water it helps keep your skin hydrated, says Dr. Manoj k. Ahuja, sukhda hospital. Here are 15 mind-blowing guava benefits for health and skin you need to know.
Guava for health
1. Immunity booster
Did you know: guavas are one of the richest sources of vitamin c it's true. Guavas contain 4 times the vitamin c content present in oranges. Vitamin c helps improve immunity and protects you against common infections and pathogens.
2. Lowers risk of cancer
lycopene, quercetin, vitamin c and other polyphenols act as potent antioxidants which neutralise free radicals generated in the body, preventing the growth of cancer cells. Guavas have shown to be widely successful in reducing prostate cancer risk and also inhibit the growth of breast cancer cells since it is rich in lycopene, says Dr. Manoj k. Ahuja.
3. Diabetes-friendly
Due to the rich fibre content and low glycaemic index, guavas prevent the development of diabetes. While the low glycemic index inhibits a sudden spike in sugar levels, the fibre content ensures the sugar levels are well regulated.
4. Heart healthy
Guavas improve the sodium and potassium balance of the body, thereby regulating blood pressure in patients with hypertension. Guavas also help lower the levels of triglycerides and bad cholesterol (ldl), which contribute to the development of heart disease. This magical fruit improves levels of the good cholesterol (hdl).
5. Treats constipation
It is one of the richest sources of dietary fiber in comparison to other fruits and just 1 guava fulfills about 12% of your daily recommended intake of fibre, which makes it extremely beneficial for your digestive health. Guava seeds, if ingested whole or chewed, serve as excellent laxatives too, helping the formation of healthy bowel movements.
6. Improves eyesight
7. Guava during pregnancy
Guavas contain folic acid, or vitamin b-9, which is recommended for pregnant women since it can help in developing the baby's nervous system and protect the newborn from neurological disorders.
8. Beats toothache
Guava leaves have a potent anti-inflammatory action and a powerful antibacterial ability which fights infection and kills germs. Thus, consuming guava leaves works as a fantastic home remedy for toothache. The juice of guava leaves has also been known to cure toothaches, swollen gums and oral ulcers.
9. Stress-buster
The magnesium present in guavas helps to relax the muscles and nerves of the body. So after a hard workout or a long day at the office, a guava is certainly what you need to relax your muscles, combat stress and give your system a good energy boost.
10. Good for your brain
Guavas contain vitamin b3 and vitamin b6, also known as niacin and pyridoxine respectively, which help in improving blood circulation to the brain, stimulating cognitive function and relaxing the nerves, remarks Dr. Manoj k. Ahuja.
11. Weight loss
Want to shed a few pounds? guava is just the ticket. Without compromising your intake of proteins, vitamins and fiber, guava helps you lose weight by regulating your metabolism. It's a win-win! guava makes for a very filling snack and satisfies the appetite very easily. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits.
12. Cough and cold
Guava has one of the highest quantities of vitamin-c and iron among fruits, and both are proven to be preventive against cold and viral infections. The juice of raw and immature guavas or a decoction of guava-leaves is very helpful in relieving cough and cold since it helps get rid of mucus and disinfects the respiratory tract, throat and lungs.
Guava for skin
13. Anti-ageing properties
Guavas are rich in vitamin a, vitamin c and antioxidants like carotene and lycopene which help protect the skin from wrinkles. A guava a day, keeps fine lines away!
14. Improves complexion
Guava helps regain the skin radiance and freshness. Reap the benefits by preparing a DIY scrub at home: all you have to do is mash some guava flesh with an egg yolk and apply it on your face. Rinse off after 20 minutes with warm water. When used once or twice a week, this scrub will remove dead cells from your skin and lighten your complexion. Guavas are also a great source of vitamin k, which helps get rid of skin discoloration, dark circles, redness and acne irritation.
15. Improves texture
Guavas rank high in astringent properties, guava leaves and unripe guavas even higher. Guava helps tone up and tighten the facial muscles, so apply a decoction of the leaves and fruit on your skin and voila!
Have you ever approached a pharmacist to buy antibiotics without a prescription? The answer would most probably be a 'Yes'. And, most of us are not surprised, because self-medication has become a veritable epidemic, but the fact that it can be dangerous is somehow Not catching up.
Self-medication is when a person decides to treat themselves without consulting a doctor. This is not only dangerous but can also cause serious problems and in some cases worsen the situation. Today over 7,000 drugs and drug combinations are available in the world and many of these have been released for general use and are sold directly as over- the-counter or OTC drugs. On the other hand, medicines that are available only with a prescription are called prescription medicines.
Most OTC drugs usually fall under the category of pain relievers, cough remedies, anti-allergies, laxatives, vitamins, tonics, antacids etc. The term "responsible self-medication" is often used to stress the responsible use of OTC medicines by patients with healthcare professional support, where necessary.
Due to various sociocultural and economic factors, self-medication is a very common practice in India. However, the benefits of the same are much lesser than the potential dangers one might face as a result of self-medication. Let's take a looks at the benefits and dangers of self-medication.
Dangers of self- medication
Self-medication is not only risky, but can also prove to be life-threatening in some cases. If you want to self-medicate, you should be able to recognise the symptoms that you are treating and should be confident that your medical condition is suitable for self-medication, and you should also be able to choose an appropriate medicine, and finally, you must also be able to follow the directions for use of the medicine as stated on the product labelling.
Now these are big asks. Not everyone is capable of ticking all the above boxes. This makes self-medication particularly dangerous. The doctor or a health professional is responsible for interpreting both signs and symptoms of an illness and the side effects of a medicine.
Patients can't decide by themselves which medicine to take for what symptoms and what are the contraindications or side effects. For example, you may decide to self-medicate for a headache and this medicine interacts with another medicine that you are taking for a chronic issue and you land up in the ICU due to the two medicines interacting.
Here are some potential risks that can be posed by self-medication:
- One may misdiagnose
- Wrong dosage
- Allergic and adverse drug reactions
- Drug interactions and resistance
- Contraindications
- Mask a severe illness
- Make a mistake in identifying the right drugs
- Taking the right medicine at the wrong time
Lay persons don't know that people vary greatly in their sensitivity or reaction to drugs and that an appropriate dose for one person may not be appropriate for another and may actually be dangerous. This situation is further worsened in many countries around the world where the regulatory mechanisms controlling drug sale are weak and most drugs including certain prescription medicines are available to the lay person without a doctor's prescription.
It is important that you realize that self-medication can prove to be extremely dangerous for your health and may also be responsible for making an illness worse; so, one should consult a doctor before self-medicating to avoid any kind of medical emergencies and fatalities. If you wish to discuss about any specific problem, you can consult a General Physician.
Magnesium is one of the most abundant mineral found in earth, and a good 60 percent of all the magnesium in the body is stored in your bones. A small percentage is also present in your blood and this nutrient is beneficial for healthy bones and in regulating blood pressure. It also enables proper nerve functioning, good blood circulation, strong immune system and a healthy heart.
Magnesium deficiency can lead to a number of ailments including hypertension, diabetes, heart disease, chronic back pain, etc. Asthma is also widely known to be associated with magnesium deficiencies and can lead to irregular heartbeats and panic attacks. Magnesium deficiency occurs mainly due to unhealthy diet, alcohol abuse, excessive vomiting, and long-term diarrhea. Here are a few signs that indicate that you are suffering from magnesium deficiency.
- Muscle cramps: Regular muscle cramps are the first symptoms of magnesium deficiency. Magnesium is extremely important for muscle growth and regeneration. It increases the intake of calcium and potassium- the two key elements important for muscle functioning. If you experience regular cramps, consult a physician immediately. Also, frequent muscle twitching and eye twitching might be symptoms of magnesium deficiency.
- Migraine: Migraines are caused by a number of reasons and one such reason can be low magnesium levels in your body. Severe migraines should never be ignored as it can be due to an underlying medical condition. Check with your physician as in some cases, migraines can be treated if magnesium deficiency is addressed.
- Irregular heart beat: Irregular heartbeats and rhythms are the biggest symptoms of low magnesium levels in the body. Magnesium is extremely important for proper functioning of the heart and proper blood circulation in the body. If you are suffering from these symptoms for quite some time, seek medical attention immediately.
- Anxiety and restlessness: Restlessness and anxiety can be a norm of life for some people. There can be many explanations for this and one is magnesium deficiency. Magnesium can make our body and mind calm, and lack of this nutrient can cause depressions and restlessness. Increasing your magnesium level can help in reducing anxiety levels and restlessness.
- Fatigue and weakness: If you are experiencing black outs and constant weakness, then you may be suffering from low magnesium levels. Magnesium plays an important role in breaking down glucose into energy. This energy is needed for metabolism and fights the weakness of your body. Lack of magnesium can be harmful in the long run and you might experience extreme instances of weakness and fatigue.
Magnesium intakes: Always have a healthy magnesium rich diet to supplement your magnesium levels. You can best get them from foods such as almonds, avocado, bananas, beans, and pumpkin seeds. You can also opt for milk, cashews, potatoes and yogurt. You can intake magnesium supplements too, but do consult with your doctor before taking them.
Why should people with diabetes be extra careful of their Heart Health? What's the connection? Diabetes is considered as one of the major controllable risk factors for cardiovascular disease.
A Study conducted shows that around 65% of diabetic patients die from heart disease or stroke. The connection between diabetes and heart disease starts with high blood sugar levels. With continued high blood sugar levels i.e. high glucose in the bloodstream, the arteries gets damaged and become hard and stiff. Fatty material that builds up on the inside of these blood vessels can eventually block blood flow to the heart or brain, leading to a possible heart attack or stroke.
People with the below listed condition and lifestyle are at increased risk for developing cardiovascular disease (CVD)
- High blood pressure(hypertension)
- Abnormal cholesterol
- Obesity
- Lack of physical activity
- Poorly controlled blood sugars(too high) or out of normal range
- Regular Smoking
What is a Diabetes?
It's is a disorder in which your body doesn't produce insulin in the required quantity because of too much sugar in the blood or high blood glucose.
Frequent urination, Intense thirst and hunger, Weight gain, unusual weight loss, fatigue, cuts and bruises that do not heal, male sexual dysfunction, vaginal Infection in females, numbness, tingling in hands and feet.
Connection with Heart related diseases i.e. What can diabetes do to the person's healthy heart?
- A diabetic who has had a previous heart attack has a much greater risk of having another.
- Diabetics develop cardiovascular disease at a much earlier age than others.
- Diabetics who have suffered a heart attack are more apt to die as a result.
Prevention: More of a lifestyle change followed by medication under supervision of a doctor and a nutritionist is possible. The best way to prevent the development of cardiovascular disease is to prevent diabetes itself. General nutrition recommendations:
- Control your portion size
- Limit your consumption of saturated and transfats and cholesterol
- Setting reasonable goals for your total amount of carbohydrates.
There is no certain way to avoid heart disease and circulation problems, but there are lot of things to do to cut your risk.
- You smoke? Put a full stop.
- Do weight management and lose some extra pounds.
- Check your sugar levels regularly and keep your blood pressure in the proper range.
- Get regular physical activity
- Keep your blood fats and cholesterol levels in a healthy range.
- Keep your blood glucose under control live a healthy life with a healthy heart. Stay Healthy! If you wish to discuss any specific problem, you can consult a general physician.
Let's understand the function of our heart and how to keep it healthy! Our heart is a muscular organ, located just behind and slightly left of the breast bone. It pumps blood through the network of arteries and veins called the cardiovascular system.
The heart has four chambers:
- The right atrium receives blood from the veins and pumps it to the right ventricle.
- The right ventricle receives blood from the right atrium and pumps it to the lungs, where it is loaded with oxygen.
- The left atrium receives oxygenated blood from the lungs and pumps it to the left ventricle.
- The left ventricle (the strongest chamber) pumps oxygen rich blood to the rest of the body. The left ventricle's vigorous contractions create our blood pressure. The foods you eat, the amount of activity you do as well as your lifestyle can dramatically affect the overall health of your heart along with many other tissues that make up your cardiovascular system. Unhealthy eating habits can lead to various Heart Disorders.
Let's look at the ways to keep it healthy!
- Healthy mind healthy body, so it is important that you take peaceful 7 to 8 hours of sleep.
- Keep yourself out of stress, involve yourself in regular some stress buster activities.
- Keep a check on your Blood Pressure.
- Cut your saturated fat intake and make an effort to check the ingredients of your intake. Too much of bad cholesterol can clog the heart and arteries with dangerous plaque.
- Keep a control on your blood sugar level.
- Exercise at least 30 minutes a day, if you're doing nothing, do something and if you're doing something, do extra.
- Eat more fruit and less fruit juice.
- Control obesity and keep your body mass index(BMI) in controlled level to be fit.
- Quit smoking as soon as you can and get yourself into having something else that you like at regular intervals, which is healthy.
- Cut your calorie intake and cut your sugar sweetened soda and keep check on all your sweet temptations.
- Eat lot of Seafood.
- Find ways to keep yourself happy and out of worries, be with lively people.
- Breathe slowly and deeply for a few minutes a day.
- Get yourself into Yoga.
- Keep a regular check of your hearth health under your doctor's guidance.
Leave aside all your worries! Have a Healthy Heart and a Healthy Life!
In case you have a concern or query you can always consult an expert & get answers to your questions!


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Mark Laban, Digital Daiku
by Giada Giachino
Mark Laban is a craftsman, artist, and designer.
Londoner, background in Fine Arts e Furniture Design at Central Saint Martins, Mark presented in 2016 at Decorex a furniture collection exploring the intersection between man and machine, called Digital Daiku (from Japanese, carpenter).
In a field where opposite ends co-exist, the one-off hand-made piece and the uber-industrial production in unlimited series, Digital Daiku lies in a grey area, where the man tends towards the aseptic perfection of the machine, and the machine performs the human error.
Overall, rustic and refined live together, perfectly. Inspired by Wabi Sabiaesthetics, Mark investigates the perfect/imperfect, the relationship between finite and in progress, between design and material. The maple and oak woods are first analysed to catch their essence, then cut and textured with a CNC mill, and finally sanded by hand until the contrast between patterns creates a compelling visual and tactile effect.
Mark is an example of a new post-CAD, CAM, 3D-whatever wave, looking for the value of human act upon the machine.
1) Your work looks very 'practical', it fully expresses the techniques and materials involved. What is the importance of the work behind this materiality?
I've always been interested in designing objects that reveal a conversation about the tools and process that made them, and I think as a result they naturally begin to communicate their own context and meaning.
The textured reliefs generated by the CNC machine are in fact technical imperfections, they are essentially a mistranslation between the virtual form generated in a CAD model and the physical realisation. Experimenting with the rough incompleteness of these surfaces carved into the wood led me to draw a visual connection with tree bark, and so I began to develop this hybrid aesthetic notion of digital-rustic.
My furniture objects are shaped through hands on interrogation and experimentation with materials and the tools of production, which eventually develops into a pragmatic and process driven outcome. For me it's not only about expressing the techniques and materials involved, it becomes about interpreting themes and ideas through the language of these machines.
2) Why is your practice relevant now?
I think what I'm doing with my practice feeds into an ongoing broader conversation concerned with defining and exploring what craft is and can be in the digital age.
The idea of craft legitimately encompassing the use of the machine and digital technology as a tool is no longer a new phenomenon, and neither is CNC technology itself. What is relevant and exciting
now is how designers and artists are exploring these technologies and challenging them to generate new aesthetics, to draw meaningful connections, and innovate. I'm simply trying to explore this territory in my own way.
3) Has your project evolved after your experience with Decorex in terms of contacts with other designers in your field and customers?
Yes. It was an amazing opportunity to exhibit my work there and I'm extremely grateful to Corrine Julius for the work she curates the Future Heritage exhibition at Decorex. From that experience, I was able to very quickly gain a wealth of experience and exposure, but most importantly meet people that have led me to new opportunities for my work.
4) What is the future of your practice? Where do you imagine yourself in 5 years?
I'm in the process of setting up a small studio/workshop space at the moment which is really exciting. Experimentation with materials and process driven making lies at the core of my practice and is what I find most interesting and creatively fulfilling. So I am hoping that in 5 years time whether I'm producing studio pieces for commission or designing collections for commercial production, I'll be able to keep that relationship with making at the heart of my work.


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Creating character names seems to be kind of like how pharmaceutical companies come up with prescription drug names--you don't want anything too on the money, but with enough suggestion that people get your "message" without you having to lift a finger. The FDA won't let you get away with calling an Rx "Sleepy-time", but they're okay with "Lunesta," which is sort of a combination of the romance language root for "moon" ("lune" or "luna") and "rest" (without the "r", of course.)
Same with characters--it's never good to name a villain "Mistress Black Hat" but a name like "Maleficent" tells you all you really need to know, even before you start reading. Consider all the nice little suggestions in the name--it's contains a bit of all of these:
|Jolie as Maleficent, from Eonline.
1. Mal or Malevolent -- "Mal" being french for "bad", and "malevolent" meaning evil or ill-willed in English.
2. Magnificent -- Awesome, extravagant, larger-than-life
3. Millicent -- A girl's name meaning "work" or "strength"
4. Mellifluous -- Of sound, meaning sweet or musical
5. Cent -- This might be a stretch, but "cent" reminds me of "century", which suggests something ancient
The resulting combination hints at a character who is powerful and strong, ancient and dangerous, and possibly even beautiful or delicate. Not bad for four syllables.


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Miracle of the Koran (Pharaoh's body is still as it is)
Pharaoh was a tyrant of his day. He says the story of Pharaoh and his tyranny and its end: ("o Pharaoh publicly what you learned from the God of others, Kindle me Haman on the clay, make me a monument for the look to Moses and God I am I think of liars and arrogant, he and his soldiers on the ground are right and they do not refer to us * we took him and his soldiers, he was blameworthy. in Yemen, see how was the consequence of the oppressors) [stories: 38-40]. But God willing to drown the Pharaoh and keep him away with his body, he sees people of our times is the phenomenon of boggling scholars, Pharaoh's body was still as it is and wonder scientists who oversaw his analysis how narrowly escaped his body despite the sinking, how snatched from the deep sea and how we arrived here, tell us about any great Quran where Almighty says: (the day we save you in your body to be from behind you and that many people on the mends his ways of neglectful) [Yunus: 92].
The fact of the pyramids and the Quran----------------------------------------------------
The scientists found that the stones that built the pyramids are "clay" and consider that this particular scientific detection, But the Quran has their predecessors to talk about that very clear
French and American researchers contend that the huge stones used by the Pharaohs built the pyramids are just "clay" has been heated to a high temperature, this is what the Koran thoroughly in verse by the Pharaoh when he said: (the Kindle me Haman on the clay, make me a monument for the look to Moses and God I am I think of liars) [stories: 38]. This fact underlines the leading scholars in America and France, and has been showing pictures of electron microscope samples of stone pyramids, the scientific evidence came to build high buildings was based on clay, just as in the book of Allah, and not this secret of the Pharaohs, but God knows the secret and concealed, told us to any attest to the veracity of this great book
What is the Islamic religion?What is the evidence that Islam is a religion