text:
Medical disciplines have developed a number of different methods
for the treatment of muscle and joint pain. Almost all of them are
directed in one way or another at relieving the symptom, pain. Unfortunately
most of these treatments fail to address the underlying cause and
so relief is frequently incomplete and temporary and symptoms and
pain return when the underlying biomechanical dysfunction re-injures
the body.
Buying new shoes, using orthotics or braces, running on a softer
surface, and taking up a
low-impact sport are the wrong answers.
Surgery, cortisone shots, and braces only serve to temporarily suppress
the symptom or shift the pain somewhere else. You must re-train the body back to its correct postural alignment and muscle function, or it is inevitable that the damaging misalignments and pain will reoccur.
It is not "old age", 'arthritis' playing
your sport, being overweight, gardening, running, walking
or any
of life's activities that has caused your pain.
If you think
it is then ask yourself the following important questions >>


text:
|Impressions of Arvo Laurila
by Lauri Anderson (Nigeria 196567)
North Star Press
232 pages
|Reviewed by Jan Worth-Nelson (Tonga 197678)
|IN LAURI ANDERSON'S darkly persuasive autobiographical novel Impressions of Arvo Laurila, an immigrant Finnish community of the remote Upper Peninsula of Michigan, once proud and vigorous, is collapsing. And when his main character flees in the face of personal disaster to Hawaii, then bizarrely to Nigeria, and finally to the remote Micronesian community of Truk, where everything also is collapsing, Anderson offers a depressingly powerful, sometimes confusing and consistently vivid portrayal of individual and societal breakdown.
As such, Anderson's narrative is both intensely local and rich with suggestion of universal loneliness and dislocation. Pulsing at its heart are questions every Peace Corps Volunteer confronts head on, and because of this, Arvo Laurila is an important addition to the Peace Corps canon.
The farmhouses Laurila's immigrant grandparents built live only in memory, he writes in an early chapter: "The outbuildings are also gone. The fields that they cleared have been taken over by ash and poplar forest. The area where their buildings once stood is now a town cemetery . . . the town itself is nearly gone. It became a kind of ghost of itself when the mines closed long before . . . lately he feels utterly alone and abandoned in the middle of America. He feels dislocated, fractured. Maybe it's America. It's a continent wide. And where are the loves we have had and have lost? Where? Arvo wants to know."
This is not an easy book to read. It is not easy to read partly because its protagonist is denied redemption at every turn. It also is not easy to read because its organization and narrative strategies keep changing his characters shape-shifting from section to section.
At first the book seems true to its title offering a series of short, anecdotal profile chapters such as "Arvo's Daughter's Teacher," "Arvo's Friend Sulo," and "Arvo's Grandmother." But then, on page 71, the writer declares, "Arvo, is, of course, the author," and the book turns more directly to his personal tragedies: "I fabulize, I consume and mask. I add and subtract. I fictionalize. And yet the essential truth is still there. The pain is still there the emptiness."
I have mixed feelings about this strategy. On one hand, many writers acknowledge that their novels are rooted in autobiography. I realize we're all struggling with issues of the "I" and the fading and arguable credibility of an individual voice these days. But Anderson's self-conscious slipping in and out of confession is unnerving and distracting. Why announce to the reader that the book is "true"? Why not just let the reader find his or her own essential truths? Anderson's struggle with this issue seems disingenuous and unnecessarily self-tortured.
Nonetheless, eventually Anderson gets his bearings, in a way. Forty pages on, Arvo, "disguised as Eddie Maki, a young and single parent . . . flees to the Romantic South Sea and into the Eye of God."
Here, in the chaotic and violent islands, the book settles down into a coherent, if tragi-comic, story. In the middle of Eddie Maki's first night as a Dean of Students at a small church school, he's awakened by another teacher desperately calling him to break up a knife fight among "drunks from the village who had come to rape girls" at the dormitory. In the ensuing melee, "the thought that he'd just plunged directly out of his idea of paradise into a garbage pit was not a pleasant thought," the author wryly understates.
In this ruined paradise, as in Maki's Upper Peninsula, tradition has succumbed to entropy and dissipation. Eddie visits a "canoe house," now in disarray, where "little boys barely out of the toddling stage would come to listen to the older men talk about sailing . . . gradually they would grow more and more intimate with the sea until they finally blended into it, thought like it and instinctively acted with it. Now the young ones get drunk nearly every day and control of the sea is slipping away."
Ultimately, Eddie has to confront legal trouble: a fight for custody of his small son Leif, the one innocent and anchoring love of his life. He begins to run with the boy to an even more remote island where Ann, his love interest, promises the real paradise can be claimed. But "he did not like the thought that he was being irretrievably separated from his self from the land and the people that defined him." And so, he goes back to Michigan. The book ends with a glimmer of hope. Arvo Laurila's fight for his beloved son, in the ancient land he knows, suggests the possibility of reclamation of the self.
Jan Worth-Nelson contends that her autobiographical 2006 Peace Corps novel Night Blind, departed far from "the truth." She teaches writing at the University of Michigan / Flint, and loves the Upper Peninsula. Lake Superior, the backdrop for some of the action in Impressions of Arvo Laurila, is by far her favorite Great Lake. Like the former mining towns in the UP, Worth-Nelson's longtime home town of Flint has been largely abandoned by industry and, like the UP, has paid a steep price.

subset: commoncrawl


text: Car air freshener icon-Metal Shades. 16CAR_MS Car Air Freshener Gift area Millefiori Milano Made of an outer cover in different materials depending on the model, and an inner section with a special scented rubber, the car air freshener diffusers are designed to be positioned on air vents of the car to create a scented atmosphere. Fragrance Nero Sandalo bergamotto Incense & Blond Woods Green Fig & Iris Quantity Buy Base price € 10,90 Suggested products Car Air freshener refill - Car Icon € 4,90


text:
TRACK: Gold-silver in high jump, 100; bronze for Lynx boys
POCAHONTAS – One-two finishes in the high jump and 100-meter dash highlighted a strong night of performances for the Webster City boys' track team at Friday's Pocahontas Relays.
The Lynx won four events and medaled in 11 overall in Class A. They accumulated 124 points to finish third behind class champion Algona (173) and runner-up Spencer (130).
Cal Zahn and Fernando Martinez secured the top two spots in the high jump. Zahn cleared 6 feet, 2 inches, well ahead of Martinez, who went out at 5-6.
Zahn played the supporting role in the 100 though. He took the silver in 11.44 seconds behind teammate and gold medalist Cooper Jaycox, who leaned across in 11.42.
Both sprinters were on the first-place 4×100 relay (44.87), alongside Tanner Hoveland and Cory Keenan.
Hoveland crossed the finish line first in the 110 high hurdles (15.43).
Long jumpers Payton Kannuan (17-6 1/2) and Dylan Fielder (17-0) placed second and third, respectively.
The 4×800 (8:47.42) was second, while the 4×200 (1:38.36) and shuttle hurdle (1:01.11) relays were third.


text:
The prospect facing Plymouth Argyle supporters, The Green Army, this Saturday is a 820 mile round trip to Newcastle.
On Saturday current Championship leaders Newcastle will face Plymouth at St James' Park, in a game that should have the biggest crowd so far this season in attendance, and which is expected to be anywhere north of the 45,000 mark.
Newcastle have averaged 40,000 is their 3 home league games so far this season in the second division, and we expect that to rise as (if) the lads keep winning their games and playing with tremendous spirit and class – a lot different than last season for sure.
But a good win against Blackpool on Wednesday evening could increase the crowd even further.
It will be the first time the Pilgrims have played on Tyneside since September, 1991, when th game ended in a 2-2 draw.
Despite the long trek there has still been a huge demand for tickets, despite the travelling involved, and that says a lot for the Plymouth Argyle supporters.
Apparently, more than 1,900 tickets have already been sold, and fans are snapping them up from the box office at Home Park at a very rapid pace, and their ticket allocation is likely to be sold out soon.
The local Daily Herald paper is reporting there will be at least six Travel Club coaches leaving at 4:00 AM on Saturday morning, while many supporters have booked plane flights to the North East.
Hotel accommodation has not been easy to find either in the Newcastle area, because the Great North Run, which starts in Newcastle and finishes in South Shields, is taking place the day after the game.
Newcastle will be looking to get all 3 points from the game, as they will in almost every game this season, and certainly at home at the St. James' Park Cathedral.
But of course nothing is ever certain in life or in football, as we all found out last season, when we were surprisingly, but deservedly relegated.
The Newcastle players lads have been great so far this season, and hopefully are on their way to restoring some of the broken pride on Tyneside.
And with Alan Smith hopefully returning from his one match ban for the red card he received yesterday at Cardiff, after another man of the match performance, here's a player who will be on display, who has been little short of an inspiration to both the Newcastle club and fans this season.
It should be a good game on Saturday, and a game we think we can win if the lads continue to show the tremendous team spirit, mixed in with grit and pride, that has been on display in all our games this season.
Howay The Lads!!
Comments welcome.
53 comments so far
Stuart79 // Sep 14, 2009 at 8:25 PM
8 Toon_Factor // Sep 14, 2009 at 7:52 PM
Oh my god, no wayyyyyyyy!!!!
What u on about?
stuart i think he may be referring to that annoying advert with the smiley faces that comes up on here sometimes and plays that really annoying omg message. does my head in if my volumes on loud n it keeps doin it.
If any team really does its homework we will come unstuck – and once one of these moderate sized towns turns us over the rest of the fizzy league extras will be all over us like a Lilliputians tea party.
Ashley, I truly despise you for leaving us so vulnerable. Chris, listen up, hit Blackpool with a blood and thunder attacking 4-3-3 from the off – and that'll shut 'em all up for the moment. We need more than just a plan B to keep 'em all guessing this season. Live televised football only works against us in the long run.
PS: It killed Music Hall as well…..
I think we should have more than enough of the grass to take care of these guys no problem. I just hope the injury list doesn't grow on the beach on wednesday. To be honest, am glad 'The Central Element' aint active any longer. Went on the drink with them in the mid 80's. Made West Ham / Millwall look like a tea dance!
lol'd at the Liliputians tea party comment.
In the previous thread you talked about moving RTaylor to RB. Do you not think Simpson has been good at RB? I think he's been excellent, looks really comfortable on the ball but is probably better going forward than defending but still better than R Taylor at RB.
If you can get Firefox and adblock you'll never see another ad on this site. Ever. I realise some can't (I'm stuck with IE at work but the ads are still blocked :D)
Opera is just the same. I haven't had one single "oh my god, no wayyy" since downloading lol.
Prior to the Cardiff game i thought Taylor was better at RB than Simpson, but if the young lad keeps playing the way he is we may find that our full back areas are our strongest positions. I honestly do feel that our fullbacks will prove their worth this season,
I've never doubted Enriques defending ability (he's fast and really strong on the ball) but his distribution is as woeful as my chat up technique!
At Cardiff Simpson looked really good with the ball, composed, unhurried, confident. A lot like Guthrie in his first few games. He can only get better with more games imo.
Quite liking the back 4 at this level. Not convinced by Colo's defending yet but did really well for his goal so hopefully that'll give him a boost and he'll kick on.
I see where you are coming from with Enrique. Defensively he is Premier League top 6 material, but his deliveries are far too inconsistent at the minute. They tend to go from inch perfect to miles off, with the latter occurring around 66% of the time.
I, like you, have always said Enrique is a class act and will develop into a top class left back. I can even remember arguing with a fellow blogger around 18 months ago about Enrique being better than Shorey. No contest now imo. All Shorey can do is cross, nothing else.


text:
U.S. Congressman Ron Paul, R-TX, plans to have his last showdown with Federal Reserve Chairman Ben Bernanke when he testifies in front of the House Financial Services Committee Wednesday, the Houston Chronicle reported.
Bernanke is due back in front of Congress Tuesday for his first appearance before the U.S. Senate.
Rep. Paul, a long-time critic of the Federal Reserve, plans to retire at the end of the year, making this week his last chance to tackle the Fed as a secretive organization that holds back the U.S. economy.
Paul's exchanges with Bernanke are legendary, and today is the last week Congressional watchers will be able to witness such an exchange.
Analysts are anticipating both sessions in front of Congress to see if Bernanke drops any hints of further quantitative easing.
Click here to read more.


text:
There's no weekend quite like a Startup Weekend, where inspired people from the creative, development, and business fields gather to take an idea from concept to creation in a few short, action-packed days.
Heading into the Memorial Day weekend, sponsored stickers will be at two different continents for Startup Weekends. One will be happening in our front yard here at Galvanize Golden Triangle in Denver, while the other one is farther afield at Gujarat University in Ahmedabad, India. Both events have custom shaped die cut stickers on site, with Denver rocking circles and Ahmedabad sporting squares.
We are going to start with the sticker above that will be on the Indian subcontinent before finishing up in our home state of Colorado.
Startup Weekend Ahmedabad
We've sponsored a few Startup Weekends in India, and we are pleased to be heading to Startup Weekend Ahmedabad hosted by the Gujarat University Startup And Entrepreneurship Council (GUSEC) at Gujarat University in the western Indian state of Gujarat.
Through GUSEC, GU has pioneered the country's first support system for non-tech innovations, as GU is primarily a university focussed on non-tech disciplines such as science, arts, commerce, law, and medicine. GUSEC has also pioneered 'Research to Revenue', the first of its kind initiative for a research university, with the aim of converting 5% of research into commercialized products, services or technology. (From the GUSC website)
The entrepreneurial spirit is a big part of this region, and it is home to one of the world's first seaports, and features civilization back to the time of the Ancient Greeks. But as we fast forward to the modern day, we see that aspiring & experienced student entrepreneurs, designers of all types, and non-technical talent (i.e. business, sales, finance, legal, etc.) will all congregate to come up with the next big idea.
They have a slick square custom shaped sticker with the city of Ahmedabad in the foreground on an orange, brown and deep purple color treatment that has a shining sun illuminating the iconic Patang Hotel revolving tower restaurant. Ahmedabad is the sixth-most-populous city in India with a metro-area population of over 7.8 million. Ahmedabad has emerged as an important economic and industrial hub in India, and now Startup Weekend participants will drive that future forward.
Of course, a Startup Weekend can't happen without all of the people behind the scenes, from mentors and coaches to judges and organizers.
Startup Weekend Denver IoT & Smart Cities
The organizing team in Denver decided to mix it up for this Startup Weekend, focusing on the Internet of Things (IoT) and Smart Cities as the theme of their weekend. Since this is a Internet of Things + Smart City edition, teams will be focusing on ideas that solve problems in the IoT realm. We're more connected than ever, with the integration of internet ready devices as part of our every day life. And as far as Smart Cities go, people are always flocking to cities. As such, urban development groups have to be visionaries to blend technology to secure and manage a city's assets for the betterment of everyone, whether those people are residents, tourists or people doing business.
They went with a really fun custom shape on their die cut, with the event branding at the top in green, and then a purple, mountain-framed cityscape that's buzzing with tech activity, from drones and satellites flying overhead of Denver's skyline. Of course the Startup Weekend lab beaker is front and center, demonstrating the experimental nature of the event.
Big shoutout to all of our organizers, and best of luck to teams as they form and start building these creative solutions. Thanks to Galvanize Golden Triangle campus for serving as the venue host. Galvanize campuses are home to an eclectic mix of entrepreneurs, skilled programmers, expert data scientists, and people motivated to make an impact.
This video tells more of the Startup Weekend story. Give it a quick watch.
Startup Weekend - Trailer from Eighteen Eighty on Vimeo.


text:
Phone call
Me: Hello
W: Stephanie, it's Whit (also known as my super awesome friend/personal stylist. Ok, she's not just my stylist. She could be yours too. E-mail me for deets.)
Me: Hey
W: What are you doing tomorrow night?
Me: Um, happy hour with my friend, Dawn and then I dunno.
W: I have a much better plan for you.
Me: Okaaaaaaaaaay
W: 311 and Snoop Dog concert.
Me: Really?
W: Yup
Me: Where?
W: Sandstone. Are you in? (Names list of people also attending.)
W: In background to her boyfriend: It's Steph. I think she's going! She's so cool!
Me: Pause. [Thinking (Why was I thinking? This should have been an easy yes, but I was trying to think if there would be any negative consequences that could result in such concert going. Ok, I won't be driving, the ticket is free, yes, I have to cancel on Dawn, but she'd totally understand, I don't have to work on Friday and the concert is free and it's Snoop Dog. Awesome.)]
Me: I'm in. (duh.)


text:
Disposable Douche? Who's keepin' 'em?!
Perfume historians in France claim to have recreated Marie Antoinette's personal fragrance after analyzing samples left in bottles found in her boudoir. But I'm not convinced it was her perfume. Turns out the main ingredients are vinegar and water. Still, why be beheaded with that not-so-fresh feeling. Get guillotined at the beach or while riding a horse.
Rival perfume historians--who reject French post-structuralism in favor of semiology--claim to have remade Marilyn Monroe's favorite fragrance from bottles found in her room. It's the ever-erotic scent of barbiturates and vodka.


text:
Huaqiang Villa is located in Siguniangshan scenic center. It can provide various services, such as parking, shopping, accommodation, catering, waiter, beauty salon, sauna, foot massage, karaoke, conference facilities and so on. Huaqiang Villa has more than 80 standard,lucury and deluxury rooms equipped with closed circuit television, international and domestic direct dial telephone. It is a full-featured tourist hotel with the unique Tibetan style.
Hotel amenitiesParkingMeeting facilitiesBusiness centerParkingTicket officeLaundry servicePostal service
Hotel diningRoom serviceChinese cuisine
Room amenitiesdomestic direct-dialIDD system
Fitness & recreationBarber/Beauty Shop KaraokeChess/poker roomSauna
Booking policyPay at the hotel using cash. Foreign guests must submit their names in English. The room rate includes the service fee but excludes other hotel charges, taxes and fees resulting from special requests. The regular time for check-in is 14:00 and the regular check-out time is 12:00 noon. If you need to check in earlier or extend your stay, the hotel may charge an extra fee. (All times shown are GMT + 8 hours.)
***The room rate listed online is subject to change without any prior notice but is fixed once a reservation has been confirmed.


text:
For Immediate Release
Minister Transition at Interfaith Center for Spiritual Growth
Resignation of Senior Minister
Ann Arbor, Michigan
— Effective Monday, April 2, 2018 —
The Interfaith Center for Spiritual Growth has accepted the resignation of Senior Minister Rev. Lauren Tatarsky. We are grateful for her leadership and insight as our minister during her ten month tenure. In the interim, Associate Ministers Rev. Delyth Balmer and Rev. Annie Kopko will lead the center. A regular schedule of events, including Sunday Services, held 10:45 a.m.–12:30 p.m., will continue at 704 Airport Blvd, Ann Arbor, MI 48108. More information can be found at interfaithspirit.org.
The mission of the Interfaith Center for Spiritual Growth is a statement of active commitment: Spiritual seekers joining in community to attract others of like mind, creating an atmosphere and structure to foster and stimulate our individual and collective spiritual growth. The Interfaith Center for Spiritual Growth is a religious 501-c-3.
Contact: Mary Alice Truitt
Email: email@example.com


text:
Honda has now recalled 440,000 of its popular vehicles because of potential problems with the vehicles' airbags that can cause injury or death to motorists. The defect reportedly involves the drivers-side airbags. The affected Honda vehicles include some 2001 and 2002 Accords, Civics, Odysseys, and CR-V models, as well as the 2002 Acura TL models. One Honda Pilot and one Acura CL vehicle (yes, one vehicle for each model), produced in late 2002, are also included. The problem stems from the vehicles' airbag inflators, which can place too great a force on the airbag when put into use, fracturing the inflator and causing metal shards that have resulted in 12 incidents, including one fatality.
Defective car parts, including airbags, are a leading cause of injury and death in the United States. If you, or a loved one, has been injured due to a defective vehicle part, please contact M&A Law Firm toll free at 1-866-789-1664 to discuss your case with a knowledgeable product liability attorney. Our attorneys will consult with you about your case, injuries and any medical bills you may have. Afterward, our attorney will discuss any possible financial compensation for injuries you sustained due to the defective Honda parts.


text:
Check-in and Check-out Time
Check-in: 1:00 PM
Check-out: 11:00 AM
Staying at Seven Sense Guest House is a good choice when you are visiting Su Thep.
The hotel has a very good location, also near the Chiang Mai International Airport (CNX), which is only 3.87 km away.
This hotel is very easy to find since it is strategically positioned close to public facilities.
About Seven Sense Guest House
When staying at a hotel, the design and architecture are two important factors that can spoil your eyes. With its unique setting, Seven Sense Guest House provides a pleasant accommodation for your stay.
Splendid service together with wide range of facilities provided will make you complain for nothing during your stay at Seven Sense Guest House.
24-hours front desk is available to serve you, from check-in to check-out, or any assistance you need. Should you desire more, do not hesitate to ask the front desk, we are always ready to accommodate you.
Savor your favorite dishes with special cuisines from Seven Sense Guest House exclusively for you.
WiFi is available within public areas of the property to help you to stay connected with family and friends.
Seven Sense Guest House is a hotel with great comfort and excellent service according to most hotel's guests.
With all facilities offered, Seven Sense Guest House is the right place to stay.


text:
Browsing Recipes similiar to Mad Cow Hamburger.
Low Cal Hamburger Soup
carrot, ground beef, oregano, basil, worcestershire sauce, +tomato, +celery, +green beans, +tomato juice, +mushroom, +bay leaf, +onions, +garlic powder
Low Calorie Hamburger Soup
carrot, ground beef, worcestershire sauce, oregano, basil, +bay leaf, +tomato, +mushroom, +clams, +cabbage, +celery, +green beans, +tomato juice, +garlic powder, +onions
Hamburger-Minestrone Soup
green pepper, carrot, ground beef, oregano, basil, +bay leaves, +vegetable oil, +rice, +onions, +cabbage, +potato, +celery, +water, +salt, +black pepper, +thyme
Italian Hamburger Minestrone Soup
green pepper, carrot, ground beef, oregano, basil, +bay leaves, +rice, +celery, +onions, +cabbage, +potato, +tomato, +parmesan cheese, +water, +black pepper, +thyme, +salt
Hamburger Rice Skillet Recipe
For a complete meal; add green salad or green vegetable and rolls. Prep:15m
basil, ground beef, green pepper, worcestershire sauce, +tomato sauce, +tomato, +garlic, +rice, +onions
www.grouprecipes.com - Similiar recipes
Hamburger-Rice Skillet
I found this in Better Homes and Gardens Low-Cost Cooking cookbook. I've had the cookbook for about 25 years and only recently discovered this recipe....
basil, green pepper, ground beef, worcestershire sauce, +cheese, +tomato, +garlic, +rice, +onions, +salt, +tomato sauce, +water
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Best Hamburger Ever
"These burgers are the best on the grill in the summertime. Jam-packed with all kinds of stuff, and no tasteless bread crumbs!!!"
basil, oregano, ground beef, worcestershire sauce, +monterey jack cheese, +parsley, +eggs, +garlic, +garlic powder, +onions, +salt, +soy sauce
allrecipes.com - Similiar recipes
Hamburger Rice Skillet
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green pepper, ground beef, carrot, worcestershire sauce, +onions, +potato, +black pepper, +salt
Hard Times Hamburger Casserole Recipe
This is comfort food. It beats hamburger helper any day and is so easy. Prep:15m
green pepper, ground beef, basil, oregano, +celery, +cheddar cheese, +pasta, +hot sauce, +onions, +tomato, +tomato sauce, +salt
www.grouprecipes.com - Similiar recipes
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text:
Flexible and modular virtual scanning probe microscope
Access Status
Fulltext not available
Journal Article
MetadataShow full item record
Non-contact Atomic Force Microscopy (NC-AFM) is an experimental technique capable of imaging almost any surface with atomic resolution, in a wide variety of environments. Linking measured images to real understanding of system properties is often difficult, and many studies combine experiments with detailed modelling, in particular using virtual simulators to directly mimic experimental operation. In this work we present the PyVAFM, a flexible and modular based virtual atomic force microscope capable of simulating any operational mode or set-up. Furthermore, the PyVAFM is fully expandable to allow novel and unique set-ups to be simulated, finally the PyVAFM ships with fully developed documentation and tutorial to increase usability.
Tracey, J. and Federici Canova, F. and Keisanen, O. and Gao, D. and Spijker, P. and Reischl, B. and Foster, A. 2015. Flexible and modular virtual scanning probe microscope. Computer Physics Communications. 196: pp. 429-438.
Source Title
Computer Physics Communications
Nanochemistry Research Institute


text:
Job Description
Reporting to: Team Leader, Detector Prototyping
The Fabrication and Test Technician participates in the careful preparation and processing of the materials required to produce the company's products. The efficient and precise use of our equipment and methods are critical to the role and our success. Assemble/compound products or sub-assemblies according to verbal or written instructions, or by following drawings or diagrams that are somewhat complicated or precise in nature. Operate hand tools, power tools, or production equipment. Prepare process documentation, packaging for shipping as well as general shop support are part of the daily routine.
Duties and Responsibilities: General
• Interpreting and completing work orders in an accurate and efficient manner
• Proficient in the use of production process equipment in the assigned areas
• Ability to understand and proceed with formal written and verbal instructions as they apply to the manufacture of assemblies, sub-assemblies, etc.
• Compliance with all stated company quality objectives
• Samples and tests processes as required by the QMS program and procedures
• Maintains accurate process records as per the instructions in place at the time
• Monitors use and inventories of process materials/chemicals and supplies
• Participates in programs and procedures required to ensure stringent plant and work area cleanliness
• Computer literate and familiar with MS word and MS Excel
• Cognizant of safety issues in and around the workplace
• Participates in safety, health and environmental programs.
• Additional tasks and duties as applicable
Experience in a comparable work environment an advantage
• Excellent written and oral communication
• Must have good interpersonal skills and be able to work in a team environment
• Ability to work with limited supervision
• Demonstrate positive attitude and self-motivation
Personal Characteristics:
Education: High school graduation essential; technical college diploma an advantage


text:
The Glen won the last of their provincial titles in 1976. Now, had you told Red Crowley and Denis Coughlan back then that 40 winters would pass before the Blackpool outfit returned to the Munster decider, they have instructed you to go and lie down in a dark room. Crowley and Coughlan wore the number five and six jerseys during the all conquering campaign of with Crowley spending most of his time out at midfield with JJ O Crowley saw red during the 2 8 to 2 4 Munster final win over South Liberties at the Gaelic Grounds, with their opponents having already been reduced to 13 men by Waterford referee Noel Dalton..
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The birdbaths at Kims are always a source of photo opportunities. This one is where the smaller birds like to hang out. The White Browed Scrubwrens had their bath in the afternoon. Thoroughly enjoyable…..
Hey dear….this is a good place for our bath isn't it
The water is a bit cold on my bum but I really have to…..
A bit of a roll in the water will soon get me feeling like new
I got a funny feeling…….I think that someone is watching……
A bit more under the wings…..aaahhhhh…..
I heard that noise again…..HEY YOU!!!!!
I hope you enjoyed another day at the bird bath as much as I did taking the photos……the last one is my own "angry bird" lol


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Hey guys, I'm so sorry that this post is gonna sound so incoherent cos I'm really mnot thinking much and the WiFi here is really really bad. Only manage to get it working properly like recently. So yea… please be understanding haha…
Today marks the halfway mark of our OITP in ChangChun. Haiz this 3 weeks are like hellish for me cos of the person I am rooming with. What a bitch you know. Freaking cannot stand her anymore. She expects everyone to cater to her needs and we are all insignificant in her eyes, it is as if the world needs and should be revolving around her all the time… All this are caused by one very important person in her life. Her freaking mother. The one that spoiled her like that's the only thing she knows how to do since she has given birth to her. Oh wells, this drama isn't gonna bring me down on this remaining trip
Other than this down in the 3 weeks everything else has been freaking awesome. I, as an outsider to this class, have been accepted wholeheartedly everyone treated me like I already belonged there and I wasn't even a stranger in the first place. I have never expected that I will be accepted this quickly. I thought we would need like at least 1 week plus before any of the guys starts warming up to me. But noo, it only took like 2 – 3 days before ppl started talking to me like I was a part of the class, this is of course after the initial awkwardness where we don't know what to really start talking about. OMG… I can't stop spazzing internally over how sweet all the guys were when they posted the class picture we took together outside the museum we visited yesterday. One of the guy, Wei Ming posted that picture and captioned it as '"Ohana" Means family, and family stand side by side, hand in hand. No matter what'. After Dayana showed me this, all of us that are in her room just went AWWWWWWW so sweet. After that Dana was like, see Jun, the guys see you as part of the family already and they are all so damn sweet. When I read that, I can totally feel my heart melting at how sweet he was.
So far during this whole trip, all the guys have been like so helpful and really proper gentlemen. They are always looking out for all of the girls, making sure we are walking with them and not walking at the back whenever we are outside. And we were on a hike last week and all the guys just placed themselves all along the way like mini checkpoints to make sure all the girls are accounted for and everybody is still able to catch up with the group. Ahhhhhh they are too damn sweet man. They are all like older brothers to me and talking to them is so much easier than talking to guys in my class.
Oh wells, I better treasure them for the remaining 3 weeks. I really should do something for them right? Hmmmm, if only I have proper stationaries and coloured papers then I would be able to make them all little thank you cards and I shall get them chocolates too J haha
P.S Sorry abt this weird-ish post cos I'm really having trouble forming proper sentences and writing properly. So yea… And I'll try to update weekly since the WiFi is kinda working already.
"Ohana means family, family means nobody gets left behind or forgotten." – Lilo And Stitch


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|Above is an example of an in-class lab exercise for AP-level seniors
When I introduce a new topic in 9th grade conceptual physics, I hand out a sheet with a few facts and equations, then I dive directly into guided laboratory exercises. You can see one set of such exercises, about collisions, here.
I don't do any discussion, or example problems, or anything at all with me talking to the class. There's no point -- the freshmen don't have the attention span to listen, and they don't have the abstraction skills to apply what I show them to future problems. Therefore, the 9th grade in-class laboratory exercises walk the students step-by-step through the solution to a problem, then guide them through the experimental verification of their solution. No one can tune me out, because I'm not talking. Instead, each student himself has to wrestle with the problem, showing me his answer to each step. When someone does a step incorrectly, I help him, and send him back to his seat to try again.
When I tried the same approach with AP-level seniors this year, it didn't work.
A freshman who's told his answer is wrong generally looks sheepish, goes back to his desk, does the problem right, and finally looks happy as a mollusk to move on.
A senior takes the wrongness of his answer personally. While the freshman just accepts my word that his answer was wrong, the senior tends to make ever-more-ridiculous arguments at me to justify his incorrect reasoning. Seniors aren't sheepish about wrong answers; no, they're defiant, as if it were my fault that the universe doesn't work the way they want it to.
On the other hand, I've had good success over the years holding seniors' attention with quantitative demonstration lectures. So after Thanksgiving break, I went back to my previous approach in teaching the work-energy theorem. It went well... I raced through a bunch of energy problems at the board over just a few days.
Then, after those few days of me solving problems and showing demonstrations, after a few days of problem solving on each night's homework, I handed out this in-class lab exercise.
Each student got a different sheet. The picture above shows problem 1 -- but the link includes seven different sheets, with seven different energy problems. Three involve carts on a track, three involve objects on vertical springs, and one involves a sliding block. Each problem requires students to solve in variables, then use semi-quantitative reasoning to produce a prediction. The experimental verification can be done with motion detectors and/or photogates -- no other equipment required.
The seniors did much, much better this time. They were no longer hostile -- they felt like I had shown them how to solve the problems, so that if they got something wrong, it was their own dang fault.
And that was interesting... the freshmen never worried about blaming themselves or me for a wrong answer -- it was just wrong. The seniors got very snarky if they felt that I hadn't showed them the correct approach at the board, or if I hadn't mentioned all relevant background information out loud in class. They pouted at their seat if they were turned back more than once to try again.
But once I had done my duty lecturing at the front of the room, the seniors enthusiastically took to the same kind of open-ended independent lab exercises at which they had thumbed their noses earlier in the year.
I will likely come to some broader conclusions about seniors in the new AP course after I experiment a bit more with my class this year. I'd love to hear other teachers' experience with these or similar in-class exercises.


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The MINI Malaysia Facebook page has unveiled another teaser image for the upcoming limited edition MINI One. The following are the details that we can gather from the image:
- It advertises monthly repayments of only RM1,111 per month from BMW Credit, but we suspect this may be the lowest tier of a step up financing program as that amount for even a 9 year loan is under RM120k, which is an improbable price tag for a MINI in Malaysia.
- Only 31 units available.
- Two choices of colours – Chilli Red and Pepper White.
- We also know that the Mini One uses a detuned version of the normally aspirated 1.6 litre engine in the MINI Cooper – 98 horsepower at 6,000rpm, 153Nm at 3,000rpm.
- The image above shows what looks like steel wheels… they can't be serious?!?!
Whether it is something intentional or not, this limited edition has all the signs that it's dedicated to celebrate this year's Hari Merdeka.
The car is only available in red and white – two dominant colours on the Malaysian flag, it's to be launched in our month of independence in August, and it's limited to 31 units which represents the 31st of August, our independence day. And who can ignore the MINI One name and the RM1,111 installment amount which refers to 1Malaysia?


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Welcome Visitor January 21st, 2019 6:24 AM
Posted 2 years ago
Aug 22, 2016
Yamaha Motor Philippines welcomes its two newest ambassadors in a grand launch event that thrilled the crowd in the Greenfield District Park. Celebrity couple James Reid and Nadine Lustre with the MIO Motorcycles; the Mio i 125, Mio Soul i 125, Mio 125 Mxi , and Mio Sporty, take you on an adventure that will allow you to ride your story. Each MIO motorcycle was presented according to its character and fits different kinds of personalities. As ambassadors, James and Nadine deliver the message of riding your Story with the Mio Motorcycles through the riding lifestyle on and off the road.
Earlier in the day the Mio motorcycles were used by a group of participants in the Yamaha Safe Riding Science Activity which was exclusive for women. The program aims to educate through seminars and hands-on tutorials to give the full extent of the riding experience. A total of 100 female participants joined the activity and they were guided by Yamaha's certified instructors and conducted it on a special track. The experience allowed the participants to learn how easy it is to learn to ride and how fun it is. All the participants got to meet Nadine during the launch program and the top 10 performers received special recognition. This program is not limited to just the event day because it will be an on-going program that will be made available in all corners of the Philippines.
The event also featured Spoken Poetry Artist, Maimai Cantillano, who has over 14M views of her performance. Breakthrough artist TJ Monterde who has been a staple in Yamaha events wowed the crowd once again and Ella Cruz, the teen dance princess, showcased her skill and showmanship. Of course, with an event with multiple highlights, the standout moment was the performance of the Yamaha's newest brand ambassador Nadine Lustre.
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Friday, October 23, 2009
Card Club: Thanksgiving
It's getting closer to Thanksgiving and that calls for some really cool cards to give out to your loved ones. Last night the ladies card club created some very cute ones. Sue M designed the top left, Terry designed the top right and Sue R designed the bottom. Enjoy looking!
Posted by Admin at 7:09 AM No comments:
Tuesday, October 13, 2009
Kitchen Sink Challenge #18
Hi there, this is my submission for Kitchen Sink Stamp Challenge #18. The challenge was to use 1 pop dot, 2 embellishments and 3 stamped images. The pop dot is under the Happy Hellos saying, the embellishments are a jewel for the fish eye and fancy scissor edging, the 3 stamped images are 1) gum ball machine 2) fish and 3)seaweed. Thanks for looking I'm hoping to pull out a win this week.
Posted by Admin at 6:06 PM 4 comments:
Friday, October 9, 2009
Card Club: Birthday
Hello there and Happy Friday. This weeks card club was Birthday. The ladies once again have come up with some really cute cards. Nice job, always a pleasure to see what you've created. Terry created the top left, top right was created by Marilyn, bottom left was created by Sue R and bottom right was created by Sue M.
Posted by Admin at 7:04 AM 1 comment:
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CHILLI FAYRE: In our Parish Magazine, people were reminded by Adrian Orchard of Southease, about the Lewes Chilli Fayre in the Paddock, Lewes tomorrow, Saturday, from noon to 6pm, featuring street food (mild to super hot), local vegetarian food, pizzas, Fruitful DJs (what are they?), Somali food, something for everyone with activities for kids, Sussex Chilli Farm, and free entry. Adrian is a great chilli man and is well known for the ones he grows. This event used to take place on Southease Green, but has now been transferred to Lewes.
PARISH COUNCIL: Yet again, I missed Rodmell Parish Council meeting on September 4. We used to have white notices put up on our bank at one time to remind people. I forget to look at the noticeboard.
FUTURE EVENTS: Wednesday September 29, Coffee Morning in our pub from 11am. This will be a Macmillan fundraising event, so bring a little extra cash and come and enjoy a chatty hour or so. Saturday October 14, churchyard clear up, all welcome. Friday October 20, Harvest Supper, a very popular event, organised by Pauline Burnaby Davies. Tickets £10 for an excellent supper.
UNIFORM: I don't really see why all the fuss about the Head of Priory School and the trouser debate is getting so much publicity. Trousers are much more practical and no doubt if you banned them, there would be an outcry and the girls would be demanding to wear them. I can remember back in the sixties, asking the powers that be if I could wear a trouser suit into work, and later could I wear hot pants. The university was more lenient than most employers of the time and I was told it was okay. I can still remember the Head of Secretaries (of which I was not one) telling me my skirt was far too short as she could see my underwear as she followed me up the stairs. My retort was 'at least I had some on'. It was a well-known fact that one of her secretaries would not be so attired. She was somewhat shocked and demanded too know which one it was. I told her that was not any of my business. I wonder if she ever found out.
SPIDERS: Spiders, spiders everywhere at the moment. When I walk down the path, I take a broom with me to sweep away the cobwebs that go from bush to bush, as I hate getting festooned in them. One of my walkers had a shock when he went to his rucksack and an enormous spider ran out. I had a large one in the bedroom, and several large ones have been in the bath or running across the living room floor at about 9pm regularly. I am okay about them now, if I can catch them and put them well away from the house but if they disappear I'm very wary about where they've gone. I know friends of mine who have had spiders run across their beds and they would not sleep in that room again until their husbands had turned the rooms upside down and found the offending creature.
SEPTEMBER: Apart from this problem, September so far has been a lovely month and I'm really enjoying working in the gardens and fruit picking in the orchard. I've actually seen workmen doing line-marking on some roads. Not before time as in some places road signs and markings have faded so much they may as well not be there.
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Mazda CX-5 Recalls
Get the latest Mazda CX-5 recall updates.
Most Recent Mazda CX-5 Recall
On September 06, 2016, Mazda recalled 580,455 Mazda CX-5. Mazda north american operations (mazda) is recalling certain model year 2010-2013 mazda3 and mazdaspeed3 vehicles manufactured november 18, 2008, to june 8, 2013, 2012-2015 mazda5 vehicles manufactured october 26, 2010, to june 22, 2015, 2016 cx-3 vehicles manufactured june 1, 2015, to december 26, 2015, and 2013-2016 cx-5 vehicles manufactured december 15, 2011, to december 26, 2015. on the affected vehicles, the lift gate support struts may corrode, possibly causing the struts to break and/or the lift gate to drop unexpectedly.
Not your car? Find your recalls now:
Mazda Cx 5 Recalls By Year
Get notified about future recalls


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Nutritional-supplement company shares pared sharp losses on the session but finished lower Tuesday after the Department of Justice and other federal agencies launched criminal and civil actions against supplement makers for mislabeling and making false claims about their products.
The DoJ announced Tuesday indictments against Dallas-based workout and dietary supplement maker USP Labs and four of its executives for criminal conspiracy to mislabel and market potentially dangerous products.
Shares of nutritional-supplement companies tanked early in the session after the DoJ said in a press release that it and the Food and Drug Administration, U.S. Postal Inspection Service, Federal Trade Commission, Department of Defense and U.S. Anti-Doping Agency would hold a press conference concerning illegal advertising and sale of dietary supplements.
Hardest hit were shares of GNC Holdings Inc. GNC, +2.39% which traded down by as much as 27% during Tuesday's session and closed down 6.4%. Shares of Herbalife Ltd. HLF, +1.63% finished down 1.5%, Vitamin Shoppe Inc. VSI, +1.88% fell 4.9%, and Nu Skin Enterprises Inc. NUS, +0.34% declined 4.6%.
Principal Deputy Assistant Attorney General Benjamin C. Mizer, head of the Justice Department's Civil Division, alleged that certain USP Labs products had been labeled as being derived from natural plant extracts when they were 100% synthetic. He added that USP Labs products contributed to an outbreak of liver injuries, with some consumers experiencing jaundice and some requiring liver transplants.
"The allegations against USP Labs and its operators should serve as a wake-up call to the supplement industry," Mizer said. USP Labs was not available for immediate comment.
U.S. consumers spend an estimated $40 billion per year on dietary supplements, noted Acting Deputy Director J. Reilly Dolan of the Federal Trade Commission.
"Many deliver what they have promised, but some are nothing more than 21st century snake oil," Dolan said.
Dolan said the FTC also took action against Boca Raton, Fla.-based Sunrise Nutraceuticals for selling a $75-a-bottle herbal remedy falsely claiming to alleviate the pain of withdrawal for opiate addicts.
Providing critical information for the U.S. trading day. Subscribe to MarketWatch's free Need to Know newsletter. Sign up here.


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|beets. why u so mysterious?
BUT when I've looked up recipes, there's SO much conflicting info!
Some recipes call for FULLY cooked beets, some call for 5 minute shock-boiling, then slicing and peeling, some call to leave the peel on because there are living organisms ON THEM (mortified squeak), but I'm like "Y'all, I just wanted to ferment some beets! Why does this have to be so difficult?"
So ladies, I need help...what's the deal? How do I ferment these beet babies? Do I cook them? Should I leave on the peel? What will be most nutritious? Do I use whey? Isn't whey...not a whole food? Do I omit whey and use more salt instead?
I would like to have them shredded so I can make gorgeous salads with them!


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My Pregnancy: Month ONE
How far along? 4 weeks
Total Weight Gain/Loss: No change
Clothing Options? Still wearing my regular clothes.
Pregnancy Symptoms? Suspected I was pregnant when I almost passed out in yoga and the weekend after Thanksgiving - we were grocery shopping and I felt super nauseous in the grocery store.
Sleep: Sleeping great.
Best Moment of Month ONE: FINDING OUT WE WERE PREGNANT! Mr. Charming actually read the test as I was sure it was another negative and I dropped to the floor crying. We called our moms immediately.
Biggest Fear of Month ONE: That we would lose this baby too.
Movement: None. It's the size of a poppyseed.
Food cravings: None, I feel really sick.
Aversions:: Everything. Especially meat.
Belly Button - In or Out? In
Mood:: So happy!!!!!!!!!!!!!!!!!!!!!!!!!
Looking Forward To: Having a baby!
In other news... I graduated as a Nutritionist the month before we found out I was pregnant. Being SO sick my first trimester, plans to launch my business got slightly pushed back, but SO worth it. While both are life goals, starting a family is something we've been working for and praying for for three years now.
6/19/2016 05:53:58 pm
How exciting!! Congratulations! This first month can be scary and nerve racking! I'll be praying for a smooth pregnancy with you.
11/15/2017 11:56:11 pm
Leave a Reply.
October 2018


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|Fantastic Four: TWGCM >> View Post
Subj: Re: FF power tweaks
Posted: Wed Oct 25, 2017 at 06:28:41 pm EDT (Viewed 119 times)
Reply Subj: FF power tweaks
Posted: Mon Oct 23, 2017 at 07:39:16 pm EDT (Viewed 188 times)
Thing - just let his gradual cosmic absorption into strength, explain why he is a borderline Class 100. Let him use his fighting abilities and willpower show him to be why he can be a challenge to the Hulk and it is not automatically assumed Hulk will beat him each and every time.
Human Torch - showcase the 'Nova Flame' again, let this be something that can affect the Ultron's etc again. Let him use his brains and experience sensibly. Like has already been mentioned, allow him to use his heat sapping abilities. Perhaps show his abilities as being pyrotechnic.
Invisible Woman - just make her telekinetic. Allow the invisibility to be another power. She's powerful enough already.
Mr Fantastic - again, showcase the strength, also allow him to have true shape shifting abilities, with a combination of Mystique/Plastic Man.
Moderator: Spiderman Board, Moderator: Star Trek Board
Posted with Google Chrome 61.0.3163.100 on Windows 10
|Alvaro's Comicboards powered by On Topic™ © 2003-2018 Powermad Software


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Album Review
Kacy & Clayton Answer the Call
Kacy & Clayton - The Siren's Song
Like something out of a dreamy folktale, second cousins Kacy & Clayton seem to have been beamed down to us from a hazy summer sky. On the follow up to their 2015 release Strange Country, the duo have crafted one of the best albums of 2017 with The Siren's Song. Aided by the touch of Wilco's Jeff Tweedy, who produced the nine-song record, Kacy & Clayton have homed in on their sound – a dreamy twang, like Laurel Canyon but country. A heavenly blend of Clayton Linthicum's trippy guitar melodies with Kacy Anderson's haunting, filigree vocals are grounded with lyrics about youthful angst and the struggle to know yourself.
Kacy hypnotizes from the very first notes of opening track "The Light of Day", a tale of feminine frustration and suburban numbness. "Tell the people what they want to hear/And you'll always have the right thing to say," she sings in harmony with curling guitar notes. It's pleasant on the ears and gloomy in the brain. She conjures up images of Angel Olsen on "Just Like a Summer Cloud," a song of unrequited, complicated love. "Can we just make this simple/The way love ought to be/I want to be with you/If you want to be with me," she sings, her voice floating somewhere above us.
From the album cover art right down to the duo's sonic sensibilities, The Siren's Song feels like something from another time. "Cannery Yard" is a psych folk at its best – creepy and pastoral all at once. And the Clayton-led "White Butte Country" is old-timey without becoming hokey. "This World Has Seven Wonders" finds their heroine straddling the line between youth and adulthood – a restless mind that can never stop searching for something. "There's two kinds of people living in this galaxy/Everybody else and me," Kacy waxes. It's the age-old feeling that you don't have a place in this world and you can't fit in, and Kacy & Clayton capture it in a way that feels fresh and new. And if that will always ail us, what a relief to know we have music like this as a cure.
|Kacy & Clayton
|The Siren's Song
|New West
|Other tags
|folkPsych Folkalternative AppalachianEnglish Folk


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New Music//: T-Shyne (@tshyne) - Old Skool
Fresh off Young Thug's Hy!£UN35 Tour with TM88, T-Shyne returns with new record "Old Skool" prod. by long time collaborator axxxx gxxx. Hard hitting and up tempo, T-Shyne handles the beat with ease, riding the instrumental with an addictive flow. Be on the look out for his collaborative EP "TRIP TRAP" with TM88 this Summer.
Follow @tshyne


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Bowers leads No. 15 Missouri to exhibition win
COLUMBIA, Mo. (AP) — Laurence Bowers had 26 points and 14 rebounds to lead No. 15 Missouri to a 115-74 victory over Arkansas-Fort Smith on Friday night in the Tigers' final exhibition game.
It was close for most of the first half as the Tigers managed just an eight-point halftime lead. Missouri came out of the break with an 18-4 run to pull away for good.
Reserve Michael Dixon added 19 points on 7-of-9 shooting for the Tigers, who shot 56 percent from the field and reached the triple-digit mark for the second time in as many games this preseason.
Freshman guard Jonathan Sharpless led the Lions with 15 points, connecting on all four of his 3-point attempts.
Missouri will begin the regular season at home against Western Illinois on Nov. 18.
Updated November 12, 2010


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Suicides in Portugal have dropped to the lowest in a decade.
According to the National Statistics Institute, the number of people who took their own lives in 2016 dipped to below the 1,000 mark for the first time in a decade. This has been attributed to a pick-up in the country's economic situation, according to experts. A peak in the number of suicides coincided with the intervention of the troika, and the number of male suicides outweighs the number of female suicides.


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Insurance Brokers in Melton Mowbray
List of Melton Mowbray based insurance companies offering house, auto, business & life insurance services.
Business Listings
Car insurance: Take the hassle out of searching for vehicle insurance and get a quick, competitive quote from insure and give yourself the peace of mind you deserve. Home insurance: Our quick and easy quote procedure will be able to provide you with a competitive quote on your home contents and buldings within a matter of minutes. Make sure your house is fully covered with a policy from insure.
Country Mutual Insurance Brokers is now part of Towergate, Europe's largest independent insurance intermediary. We will continue to offer the specialist products and service you have come to expect from us and, in addition, we can now offer you further products, services and benefits through being part of the Towergate group of companies.
Endsleigh is an independent intermediary specialising in the provision of insurance and financial products for career people. It is a lifelong relationship that we seek with our clients and as such we offer a full and appropriate product range that starts with students and continues through to retirement and beyond. Our existing policyholders are, therefore, predominantly career people and our aim
Insurance brokers based in Leicester By arranging your insurance through us you will benefit from:- * Free Independent and Impartial Professional Insurance Advice. * Experienced and qualified staff * Advice on Insurance Policy Cover * Guidance on the most suitable insurance products * Independent Advice, Assistance and Guidance on Claims Quotes for: Business Insurance Property Owners Landlords Mosques
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Cornerstone Business Insurance is a dedicated insurance broker offering low cost insurance without losing the cover or service back up. Cornerstone specialise in engineering, factory and manufacturing insurance. We also have a unique scheme for construction and tradesmen liability with the options to add contract works, tools and office contents. Tim Lee Director Cornerstone Business Insurance Ltd.
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What a day!!! I only had a few hours to see the Dallas quilt show but it sure was worth the RUSH! We had to pick grandkids up at 2:00 so I did some Power Shopping!!! I found the beginning fabrics for my STORY QUILT!!! Alex age 5 is helping Mimi decide what will be in the garden of my story, more to come as I begin and post my progress.
This week I am making a throw size Marine Corps quilt for my husband's 51 Ford truck (looks like TowMater from the Cars movie). It is all Rusted but totally rebuilt engine. He is driving it to Dallas next weekend to a car show.
Quilt shows and car shows!!! Lots of fun.
Happy Quilting,


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Friends and acquaintances alike have described Hangzhou as the most beautiful city in China. Despite the torrential rain and mist that quite literally dampened our visit, I definitely agree with them.
Our hostel was tucked away in a pedestrian street near the Drum Tower, surrounded by shops and specialty stores selling silks and tea. It was a 20 minute walk from Hangzhou's famous West Lake and we enjoyed walking amongst the crowds on the Friday night, especially with the tempting smells of dinner from the hawker stalls!
As the mist rolled across the City, we ambitiously set out to walk the entire perimeter of the West Lake. It was no easy feat, as the walk took about 4 hours in total. There were so many beautiful vistas, weeping willows touching the water and pagoda's gently resting alongside the lilypads that around every corner there was 'the perfect' photo opportunity.
Walking home from our lake expedition, we came across a shop with a large crowd gathered in front. If nothing else, traveling has taught me that if there is a crowd, you follow it! My instincts to zone in on the shop paid off as they were selling the most delicious desserts – crepes filled with peanuts and ice cream. The crowd was drawn to the shop as shavings were hacked from a humungous block of peanut brittle and placed on the crepes, then scoops of ice cream were added before it was folded and wrapped up tightly. The perfect on the go snack!
While we were not able to venture very far around Hangzhou because of the rain, I think that we would definitely visit the city again to see what it has to offer when the sun is shining.


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Data Entered: Y
CLIMB SERIES - Trappers Loop/Snowbasin
Thursday May 24 06:30 PM
18 miles / 2579 feet / O OPEN Pace / 2 Mountains / b Ogden area
Ride to Snowbasin and back. Starting in Mountain Green AM/PM Series today only one counts for the Climb series but if you ride both they both count for club milage.
Meet at: The Church of Jesus Christ of Latter-day Saints 5378 W Old Hwy Rd Mountain Green, UT 84050
John LeCain
firstname.lastname@example.com 801 814 2648


text: Tanzania book of records is a tanzanian book equivalent to that of the world which is known as Guinness Book of World Records that hinted exceptional accomplishments of Tanzanians in a particular matter in or out of Tanzania. It is an honor for all Tanzanians who are interested to make unique things and to be remembered for their work. There will be plenty of people in Tanzania Book of Records in which true information will be conveyed in a special arrangement.


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Light-weight DRUGS LEGALIZATION: Advantages And Disadvantages
The case about wherever gentle medications needs to be legalized globally continues to be an issue due to the fact time immemorial. As followers deliver the results tirelessly in making the legalization of those medicines a real possibility, cialis critics appear everyday with new self-talked strategies for ending the very exact legalization.lab-report Precisely what are delicate medication? These are typically pills that were tried and thus uncovered to not induce physical destruction of people. In accordance with Goldstein (2010), brightness prescription drugs contain compound ingredients that instantly spark the brain cellular material and therefore cause widespread mobile action within the head. Cannabis as a good lightweight drug can deal with exactly what the owner perceives and affects the each day behaviors of some personal if put to make use of on a consistent basis. Equally as any other drug gift available in the market, lightweight drugs have adverse effects on members if misused. In addition, the legalization of those drug treatments has equally its pros and repercussions as talked about.
Masters This is a reality that legalizing lumination prescriptions raises a country's sales by a major margin. Profit produced per year from taxation by yourself is going to be tremendously high every year will need to prohibited medicines be legalized (Kallen 2006). Mainly because the drugs are still unlawful for most parts worldwide, these statistics are basically but hopes and dreams who have not been understood. Legalizing brightness medicines will likely make nations additional steady and trusted (Kallen 2006). Money created will go beyond the sales we yield utilizing major products and solutions. The legalization of light-weight pills will cut out the salary nations commit in combating the application of these prescription drugs. It prices nations a bid of $1.7 billion to keep up jails for convicting against the law drug individuals. On the very same, tens of thousands of laws enforcers are employed per year to aid in the entire reduction of lighting drugs from republics all worldwide. As a substitute for preventing the application of lumination prescription drugs, governments should certainly proceed a step additional and be a part of the promotion to educate consumers on the adequate techniques for pill consumption. In such an effort, a in front mobility will probably be realized.
Drawbacks As much as legalizing lighting medications could be a step forward, additionally it is included with its annulling part. Regular usage of lighting pills enhances the offense amount associated with a area. Light prescription drugs affect the spatial cleverness of customers, and high consumption can certainly make members return for lots more. Even if these lightweight medicines may not result in dependency, they deliver forth dependence additionally, the people locate hard to quit using them. Should really people never be in the position to have frequent accessibility medication, they turn to crime for getting profits for purchasing the medication. Legalization of gentle drug treatments leads to prescription drug neglect. Behaviour variations a result of mild drugs cause a recurring mother nature in people. End users who abuse lightweight drugs adventure mental soreness not to mention loss of memory. Legalizing light-weight prescription drugs paves the way towards the abusers (Goldstein 2010, 26-27). The legalization will most likely trigger a heightened wide variety of consumers who can eventually try abusers.
Legalization of gentle medication can result in diminished prices of those medicines and the development of fake light-weight pills. Low priced brightness prescription medication is naturally dangerous, and beneath typical circumstances, the manufacturers who build cheap drug treatments have not been licensed by law. Goldstein (2010), in her distribution, states that legalizing gentle pills will instantly lead to the up arrive of more affordable prescription drugs the exact same nature. This type of medication are only to hurt you and will eventually not cause any health and fitness perk by any means. So, entire world respective authorities continue to controversy on whether to legalize light-weight drug treatments or otherwise. It, nevertheless, is still true that folks around the world go on to use these pills unlawfully for starters good reason as well as other. Governing bodies, thus, offer an up-hillside challenge at your disposal in creating techniques to manage the usage of this kind of medication.
Creating your first native Android os MobileFirst program
To serve a local Android mobile phone program, generic viagra MobileFirst Host should be aware it. For this reason, viagra buy IBM MobileFirst Foundation Basis offers a Natural API catalogue, that contains a set of APIs and arrangement documents.www.androidappspace.com/mobile-app-development
This tutorial clarifies how to generate the Android Indigenous API and ways to include it using a indigenous Google android program. These techniques are crucial so that you could put it to use at a later date to realize jobs like attaching to MobileFirst Server, invoking adapter treatments, using authorization techniques, for example.
Prerequisite . Designers should be skilled with using Google's designer applications.
Setting up a MobileFirst Local API
- In MobileFirst Business, develop a MobileFirst undertaking and incorporate a MobileFirst Natural API.
- Within the New MobileFirst Local API dialog, key in the application name and choose Android os for any Natural environment discipline.
- Correct-click on the gained NativeAPI file (situated in your-undertakings/programs/your-nativeapi-software-label ) and choose Function As > Deploy Local API . This step is necessary for MobileFirst Web server to understand the application form if a request extends to the host.
- The MobileFirst natural API features several parts:
- wlclient.houses provides the connections adjustments which a local Google android app purposes.
- worklight-android os.bottle will be the MobileFirst API selection.
- gcm.jar and drive.png are for Google push notification products and services.
JSONStore directory is perfect for suggested JSONStore service in local apps.
armabi. armabi-v7a. mips. and x86 folders are for optional Application Validity Defense in indigenous software programs.
As with any MobileFirst venture, you make the machine arrangement by altering the records that will be within the serverconf file.
You apply the application-descriptor.xml record to identify application form metadata and set up safety and security environments that MobileFirst Host enforces.
- wlclient.qualities
- The wlclient.attributes report contains web server setup components and is also person-editable.
- wlServerProtocol – The interaction process to MobileFirst Web server, which can be both http or https.
- wlServerHost – The hostname of MobileFirst Server.
- wlServerPort – The port of MobileFirst Web server.
- wlServerContext -The context actual path in the application form for the MobileFirst Hosting server.
- wlAppId – The applying ID as defined in the application form-descriptor.xml record.
- wlAppVersion – The application form type.
- wlEnvironment – The objective ecosystem of the local program.
- wlUid – The house utilised by MTWW to identify this to be a MobileFirst application.
- wlPlatformVersion – The MobileFirst Recording studio type.
- languagePreferences – Set of chosen locales.
- GcmSenderId – This residence identifies the GCM Sender ID to be used for thrust notifications. By default, this residence is commented out.
- Developing and configuring an Android os native program
- Create a local Android mobile phone program or make use of an existing one.
- Duplicate the worklight-android.bottle. uicandroid.jar. bcprov.jar. and google android-async-http.bottle records coming from the WorklightAPI folder towards the new local Android operating system software, within the /libs directory website.
- Backup the submit wlclient.properties from the MobileFirst local API folder to your new indigenous Google android program, within the /belongings directory site.
- Add more the next permissions on the AndroidManifest.xml record:
- Add the MobileFirst UI pastime:
For additional information, study the "Developing native applications for Android mobile phone" individual paperwork issue Right after the application is manage in Eclipse, the very last outcome is a local application form containing the MobileFirst API local library. The given Business undertaking contains a MobileFirst Recording studio task along with the gained NativeAPI folder. The given Native task is made up of an Google android request already set up together with the MobileFirst NativeAPI.
Taste request
Development and History of Plate Tectonics
Plate tectonics is actually a scientific principle that deal aided by the research of how the earth's plates shift and formed via the geological forces to maintain the earth inside of a constant motion. The speculation clarifies the composition within the earth's crust and relevant where to buy college essays phenomena that result through the conversation within the rigid lithospheric plates that go little by little above the fundamental mantle. The relative actions from the plates outcome on the formation of three boundaries which incorporates change also called conservative boundaries, generic viagra divergent or constructive and convergent or damaging boundaries. Improve boundary takes place when two plates slide earlier one another alongside the change faults ensuing in no plate manufactured or wrecked. Divergent boundary happens when two plates aside from one another resulting while in the development with the new ocean basin. Develop when two plates in direction of each other ensuing in one plate relocating beneath one other and continental collision (Schettino, 2014).
Within the origin from the human race, there have been a cloud belonging to the speculate of how the earth development came about. In 1912, Alfred Wegener, a Germen scientist, who was excited about this subject noticed and produced the idea of plate tectonics. The primary idea of Alfred Wegener and some people was that trendy continents fashioned only one landmass inside the history. Wegener's idea is supported and evidenced because of the very simple observations including the fact South-American and then the African shoreline fit so very well, and also the remains of vegetation and animals found in very much the same sedimentary rocks on each continents. Comprehending with the motion from the plates brought about the event of marine geology. Maritime geology led to the invention of subduction system that is a most suitable approach to stability the extension noticed within the mid-ocean ridges by recycling the oceanic lithosphere inside of the mantle. The plate tectonics that count about the evidence is adopted to explain the modern geological constructions (Spooner, 2011).
The development of plate tectonics attracted fascination within the late fifties when scientists found out that there was a magnetic particles alignment of rocks comparable to the earth's magnetic subject. Paleomagnetism confirmed that each one continents moved over the earth with time. From the results, plate tectonic concept retains which the lithosphere splits into about 7 plates and as a number of as 12 smaller plates (Schettino, 2014). The forces transferring the plates is presently unknown, however it related while using transfer of warmth strength or convection throughout the earth's mantle. The continuous convection will result in cooling that in the end halt the motion within the mantle allowing for the continents to stabilize.
The current experts comprehend the motion of the plates with the earth's lithosphere from the theory recommend by Alfred Wegener. The fashionable hold the understanding for the varieties of the plate boundaries which could aid them predict the sort of movement that might occur. They have an inclination to find out the outcomes of the completely transform, divergent and convergent boundaries. Trendy scientists relate the effects of the actions belonging to the plate with the climatic alterations. They clarify how the movement of plates can set off the harmful disorders within the earth's surface area. The scientists are inclined to explain the reasons behind earthquakes, folding volcanic eruptions and tsunamis with the motion in the plates in the crustal rocks. The experience the trendy scientists borrow from Alfred Wegener, who was both of those a meteorologist as well as a geophysics benefit them to elucidate forces which causes earth motion and variations in climate and climate.
To summarize, Alfred Wegener greatly contributed the remedies of society cloud wonders for the formation and motion of your earth. Wegener brought the expertise of how the current continents came into existence by citing proof just like the paleomagnetism. Thus, the current scientists have gotten a primary idea to clarify variations inside their bodily natural environment.


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Finding A Windshield Replacement Cheap Auto Glass Company
Following vital facts is from Windshield Replacement Gilbert Arizona.
Automobile windshields are usually less likely to get repaired than other objects on a vehicle. In contrast to the engine of a car, automobile windshield and other auto glass damage can exist while the automobile still runs well. If a vehicle has engine trouble, the repair has to be made quickly. Many individuals do not understand that windshield repair procedures should also be done right away.
Car windshield replacement in Mesa and other cities should be done right away. The windshield in a car is not simply a cosmetic item. The windshield, windows, and other auto glass in a auto is in fact an important part of the overall construction and safety of the automobile.
If a auto windshield or window is cracked or damaged in some way, it needs to either under go repair or full replacement. When the auto window is damaged, the overall security of the car is at risk. Manufactures invest millions on crash management methods that operate the frame, body, air bag, and windshield together to keep the driver and passengers secure. When one of those elements, such as the car glass, has damage, the rest of the objects might not perform well together. In a rollover incident, for example, the windshield gives over 50% of the power in the automobile. In other accidents, the windshield and windows is typically what keeps guests from being thrown out of the vehicle.
For those in Phoenix, windshield breaks of all measurements need to undergo repair. The significant breaks cause the biggest complications and safety issues but even little chips can run rapidly. If a Mesa driver only has a small chip in their auto windshield, they may not have to have a complete windshield replacement. Easy repair is often probable. This repair procedure is fast, efficient, and often affordable. It can make the windshield secure once again and prevent future replacement from turning out to be required. Wonderful automobile windshield replacement prices do exist keep on looking for cheap mobile auto windshield repair & automobile auto glass windshield replacement. Have you had put any consideration about replacing your cheap car auto windshield of your car? Because now may be the time. Do you deserve quality cheap mobile services auto glass windshield repair & auto windshield replacement quotes, we think so.
Even small cracks may grow to be problematic. Breaks may sit in the driver's line of vision and impair sight. Some cities, such as Phoenix, even allow police officers to ticket vehicles with cracks in unsafe locations. When vision is impaired in Phoenix, the damage may perhaps become a safety hazard.
When it comes to windshield repair or windshield replacement in Phoenix, the selections are limitless. With today's modern technological innovation, there is really no excuse when you need replacement or repair on your car windshield. In Mesa, there are a lot of different businesses that offer repair and replacement services. Some organizations will even give you a free price and analyse whether they can repair the windshield or if you need a full replacement.
If you need windshield replacement, the overall costs will likely be fairly low. Even windshield replacement wont take up much time. It might seem like a hassle, but replacement of your windshield in Mesa can make a huge difference in an accident.
Within the City of Phoenix, windshield repair has never been easier. Mesa has many various auto glass replacement shops with successful procedures. The best idea is to find a windshield replacement glass company in Mesa that is right for you particular issue. Ask close friends in Mesa for advice on organizations in the region. You may even be able to select between several glass company within Phoenix, Arizona.
Thank you for reading our Windshield Replacement in Glendale Arizona article.
Tags: auto glass, Auto Glass Replacement, cheap, Cheap Windshield Replacement, Chip Repair, cost, Price, Quote, windshield, windshield chip repair, windshield replacement, Windshields


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Redecorating has existed for for as long time.Everyone wants their houses to look nice and sense cozy and upgrades may be the best possible home.Read on under to have some great easy methods to deal with property up to date.
As a result your kitchen appearance far more present day without the need of you the need to devote a little lot of money.
Do your personal if you fail to employ a fashionable. You may get just the motivation you require from the fresh look inside a publication. You may also locate jobs that are cheaper.
When you are thinking redesigning, get artistic and decide what you want to accomplish in advance. Inspiration is available everywhere, magazines, or even characteristics that you simply recognize in your friends' houses.
It can be easy to cheaply clear the look of home appliances without spending much money. Is your normally incredible fridge annoying you because stainless is the place where it can be at? Home appliance spray fresh paint can be bought for minimal funds and can alter the color of the equipment quickly. This can upgrade the design and style of your cooking area with a day.
Don't buy home furniture containing busy designs. You are able to try out patterns for your heart's content with bedroom pillows and tosses without the need of generating way too much of an exclusive effect.
You are able to liven up your bookcase to really make it seem more attractive. Pick a design that's unique and appealing. Place the wallpapers on the rear of the bookcase, if you position the textbooks into it will show from associated with them. This suggestion may give your bookcase a great design and make up a centerpiece in virtually any room.
Think about upgrading the heat retaining material of your house for your forthcoming home remodeling undertaking. Use the opportunity to add more weather strip protection on entry doors and windowpane. Your cooling down and warming solutions will work better whenever you can reduce the level of outside the house oxygen entering your home. This can help save plenty of cash on electricity charges in the long run.
If you decide to wait until the venture has now began, it could be hard to get somebody to support. In addition, you run the chance of working overbudget or overtime, including additional tension in your function.
Constantly switch off the main drinking water if you are intending to be effective on your own house. Using this step may help avoid flooding.
It's quite simple to wear bedroom pillows in the teenager's room. This will likely spruce up your teen's room and include a a little personality.
When swapping a locking mechanism in your home, it is possible to choose to substitute the full set up, or maybe the tube. The tube getting the lock's process that really locks the locking mechanism action. When you have lost your home important, it can be feasible just change the cylinder.
Landscape design that words of flattery your own home will tie the full house with each other, carrying out very little to further improve your home's appearance.
It is possible to considerably enhance your bathroom's appearance and feel by offering it a whole new glaze. It is actually a terrific way to help it become appearance new. When swapping your bath room flooring surfaces or furnishings is pricey, reglazing your overall porcelain tile shop typically costs less than $500. It is a wonderful method to raise the worthy of of your dwelling inexpensively.
Soundproofing your internal surfaces can be quite a great expenditure. It may not be possible to soundproof every space, but it's not really possible or financially experienced.The most important areas to soundproof are washrooms, bath rooms and equipment spaces. You may even soundproof the kitchen this really is only if it is not an wide open to many other locations.
Do you have areas on the lawn in which lawn is not really increase? Acquire grass seed to create your garden. A garden that appears even can truly improve your residence look poor. Create your garden looks its best.
Ensure the contractor you are interested in is correctly covered by insurance.If they damage your house without needing insurance policy, you could have to take these people to court should they be not covered. All you have to do to learn if a licensed contractor is insured would be to just require their evidence of insurance plan.
Nowadays, almost anyone can perform their own personal renovations. It's not necessarily as elementary as it appears however, and one must move forward with care. You could end up getting into more function and expenditure than you realized at the beginning


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Technology Community Forum For Anyone :: Computer Tricks And Technology Tips :: Pc ( Windows ) Tips & Downloads :: Window 7
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- 1. Use Keyboard Shortcuts
Using the mouse, you can drag-'n-dock windows to either side of the screen, or drag it to the top to maximize it. These keyboard shortcuts are even faster:
•Win+Left Arrow and Win+Right Arrow dock the window to the left and right side of the screen
•Win+Up Arrow and Win+Down Arrow maximize and restore/minimize
•Win+M minimizes everything
•Alt+Up, Alt+Left Arrow, Alt+Right Arrow navigate to parent folder, or browse Back and Forward through folders in Explorer
•Win+Home minimizes/restores all open windows except the active window
•Alt+Win+# accesses the Jump List of program number '#' on the taskbar
- 2.Rearrange System Tray Icons
You can rearrange icons on the taskbar as you wish and start new (or switch to running) instances of the first ten taskbar programs using Win+1, Win+2, and so on. The cool thing is you can also rearrange system tray icons. Reorder them on the tray or move them outside or back in the tray. Take control of what you want to always keep an eye on, and from which apps you'll require notifications.
- 3.Access Jump Lists with the Left Mouse Button
Jump Lists usually show up when you right-click on a taskbar icon. However, they can also be accessed by holding the left mouse button and dragging upwards. If you're using a laptop touchpad or a touch screen, this is convenient because you do not have to click any button to access a context menu.
- 4. Pin Frequently Used Folders to the Taskbar
Right-click, drag, and pin your favorite folders to Windows Explorer on the taskbar. They will now show up in the Jump List when you right click on Explorer giving you quick access to your favorite folders.
- 5. Create Keyboard Shortcuts for Programs
You can create keyboard shortcuts for any program in Windows 7. Right-click the program icon and select Properties. Select the Shortcut tab, click in Shortcut key, to set the keyboard shortcut for that program.
- 6. Open Command Prompt in Any Folder
Like the command prompt? Miss the 'Open Command Window Here' Windows XP power toy? Press 'Shift' when right-clicking on a folder to get that option in the context menu. This also works on the desktop. No power toy required!
- 7.View Expanded 'Send To' Menu
Press Shift when right-clicking on a folder to get an expanded Send To menu.
- 8.Adjust Screen Text with Clear Type
Use Clear Type Tuner for the best look on your LCD monitor or laptop screen. Run 'cttune.exe' from the Start Menu search box, or go to the Control Panel Display applet, and select Adjust ClearType Text from the left.
- 9. Get Exact Colors On Your Screen
If you are an artist or you work with colors, use the Calibrate Color option in the Control Panel Display applet or run dccw.exe from the Start Menu search box. You can adjust gamma, brightness, contrast, and color balance, ensuring that colors are displayed correctly on your screen.
- 10. Customize the Power Button
If you restart your computer more often than you shut it down, change the default Shutdown power button to Restart. Right-click on Start, select Properties, and choose the Power button action that you use the most
- 11.Customize Number of Items in Jump Lists & Start Menu
Right-click Start, select Properties, click Customize and choose the number of recent programs to be shown in the Start Menu and the number of items displayed in Jump Lists from the Start Menu Size section below.
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