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Practical Weight Loss Solutions Anybody Can UtilizeThere are so many places to get weight loss information, you may feel a bit confused about what information is for you. You already know you want to make your life better by getting yourself into a healthier condition. Below you will find some of the best tips available in one place.
Losing weight is one thing, but maintaining that core weight soon becomes a new problem. To do this, you are going to need to stick to a similar routine to the one that brought you to this new goal and improve it where need be. Do not let yourself go just because you think the work is done once you lose the weight.
Losing weight is one thing, but maintaining that core weight soon becomes a new problem. To do this, you are going to need to stick to a similar routine to the one that brought you to this new goal and improve it where need be. Do not let yourself go just because you think the work is done once you lose the weight.
To help keep you on a diet to lose weight without feeling deprived, find low-calorie replacements for your favorite treats. For example, diet hot chocolate can feel like an indulgence, but at just 25 calories a packet it's actually right on your diet. While you should also watch the artificial sweeteners in such treats, they can be a good alternative.
A good way to lose weight is to reward yourself now and then when you're dieting. One of the biggest mistakes people make when they diet is denying themselves foods that they love. If you reward yourself every now and then, you'll keep your spirits high, and it won't sabotage your diet.
Pay yourself to lose weight. Give yourself added incentive to walk a few minutes longer or push the plate away a little sooner. Put a tip jar on the counter in the kitchen, and put in a dime for every 10 minutes of exercise you do and a dollar for every pound you lose. After three months, use the money you have collected to buy yourself a (non-food) reward.
You can lose weight by avoiding late-night snacks. When you eat late at night, you won't metabolize the food during your rest period. You'll notice a difference if you eliminate these midnight snacks.
Take up meditation. Meditation can be a great way to deal with stress. Stress can trigger you to eat when you are not hungry. It can also be the driving force behind a lot of your cravings. Try adding a short meditation session to your daily routine. Alternatively, just try meditating when you feel hungry between scheduled meals.
Try to remove alcohol from your life when you are losing weight. This is not an easy task for some people, but you should see a marked improvement in your goals. Beer is full of empty calories and has no nutritional content. As web page , beer will keep you in a sedentary position.
Remember to count all of your calories to see weight loss success. Many people remember to count their meals, but forget to count the calories of snacks and nibbles throughout the day. Doing so will help you not to consume more calories than you are allowed and achieve your weight loss goals.
When cooking with meat, one trick to stretching it, is to pound it flat before you cook it. http://pinart1nella.mybjjblog.com/nutrition-made-easy-with-this-list-of-tips-4425855 will be cooking much thiner pieces, which will cut way back on the amount of cooking time. You will also tend to eat less since the meat will go a lot farther than taking thick bites.
To stay satisfied without consuming large portions, you should chop the high-calorie foods into small pieces. Doing this will make it seem as though you are getting more than your really are. This can be great for people who do not want to completely eliminate all high-calorie foods from their diet.
Peanut butter is one of the best products that you can eat if you are on a diet and want to stay satisfied. This ingredient is great to put on bread if you want to reduce your cravings, and you desire to feel full after you eat a meal or snack.
9 Celebs Who Had A Drastic Weight Loss And The Diet They Followed - BollywoodShaadis.com
There are some celebrities who were not always blessed with the gorgeous curves and cuts. They had to work really hard to look screen ready. Here are some celebrities who lost weight and the diets they followed to achieve that curvaciouys and fit body. 9 Celebs Who Had A Drastic Weight Loss And The Diet They Followed - BollywoodShaadis.com
Walking is great way to boost your activity level and increase your stamina. No matter weight loss or fitness levels, you can try walking a couple blocks every day. You can burn off pounds a little faster with some walking. Park further down the aisle from the store's entrance when you go shopping and start trimming down the pounds and inches.
To lose weight, try to spice up your recipes. Add some chili pepper sauce to your eggs or chicken. Use crushed red pepper on your pork. By doing this, you will get the metabolism boost from the peppers, and also the protein benefits from the meat. There are so many different combinations that you can play with, and you might find your new favorite food!
Take a fruit and some vegetables with you to work every day. Many times when you get hungry at work, the food available isn't healthy or non-fattening. By thinking ahead and bringing healthy things with you so they will be available, you curb cravings for junk food and things that will mess with your weight loss plans.
Try to slip in a few minutes of walking every day. Even a short walk is better than no walk at all. By parking at the back of the lot at work, or getting off the bus a stop early, you might be able to sneak a thirty minute "workout" in every day. The pounds will drop off almost without you even noticing.
If you lose the weight you need to lose, you'll feel better than ever before. By working hard and having the correct information, weight loss is in arm's reach. The advice offered in this article can help you become healthier and more active.


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In "The Botany of Desire", Michael Pollan breaks down how four plants, apple, tulips, cannabis, and potatoes, have shaped and manipulated Humanity in profound ways. In each case, we find a bivalent relationship between man and plant, showering it in praise when times are good, and condemning it when times are bad. But in each case, bad times are the result of human overindulgence.
Apples: apples, hailing from Kazakhstan, are normally bitter when planted straight from seed. Only a select few of the apples might be sweet, and these have to be cloned, as they have been for hundreds of years now. Bitter apples, however, are perfect for making cider, and hence the primary use of apples in America before the last century was as booze
Tulips: Tulips are prized, obviously for their beauty. In the seventeenth century, tulips made a huge splash among the Dutch, driving them into what is now known as Tulip Mania. The price of a single tulip could be as high as that of a coastal estate, or what might now be $10-15 million. The most beautiful tulips were those with wild colorful designs on their leaves. Such heady designs were caused, unbeknownst to the Dutch, by viruses.
Cannabis: The cannabis plant is perhaps the most pampered plant on the planet. Though it is technically a weed, the oily resin produced by females to catch male pollen contains high concentrations of a psychoactive compound, THC, which modulates human consciousness in a (usually) desireable manner, rendering this weed highly desirable. The plant also has a variety of medicinal effects. By growing females only, growers put the plants into a state of sexual frustration, a whole group of sexy ladies clothed in dark greens and purples and flickers of red looking hot for a lay and finding none, causing them, in effect, to layer up in more and more sticky jewelery, those cannabinoid dense jewels that glisten on the surface of their buds.
In the late 1980s, it was discovered that there exists a receptor system in the brain that binds THC. It was later found that there are other molecules, made by the body, that bind to these receptors. One of these, called anandamide (taken from the Sanskrit 'ananda' = 'bliss'), is a crucial molecule in brain cell communication and has been found to play a major role in the art of updating memory - in some sense, the art of forgetting. Sound familiar?
Potatoes: Originally cultivated in the Andes by the Inca, potatoes changed the course of history in numerous ways when they were brought to Europe. On the one hand, they provided a dense bundle of calories that could grow in the harsher conditions of northern Europe, eradicating periodic famines that were known to occur. On the other hand, countries like Ireland, for example, became so reliant on potatoes that they would practice mono culture, ie. growing only one crop. So when a ship shows up one evening in the early nineteenth century with a bug that Ireland had never seen before, the country's potato stock got wiped out in a few days. And since they were growing nothing else, they went very, very hungry
In the modern age, a similar mono-culture excersice exists with regards to potatoes (as well as many other crops, unfortunatley). McDonalds, an enormous potato buyer, is interested in only one type of potato, the Russet Burbank. This lone variety is monocropped consistently across the continent, often obliging the use of heavy pesticide coverage.
Farmers who choose biodiversity and organic farming practices can grow a variety of different potato types and employ natural methods to protect plants (like ladybugs). Since they don't have to spend millions on chemical pesticides and since they can fetch higher prices for the quality of their products in the market, organic farmers are more and more able to keep up economically with their more chemically inclined competitors.
Hats off to you, organic farmer.

subset: commoncrawl


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I treated myself to a new PC and monitor at the end of 2005. After far too much time spent researching components and retailers, I ended up getting the PC from Agen and my Samsung 214T LCD and Harmon Kardon soundsticks from Alzasoft. Agen got the bulk of my business partly because one of their branches is within walking distance (which proved to be mighty handy) and partly because I found their sales people a little friendlier. The Alszasoft folk were pretty cool, but also a little cold '?? when I showed one of the sales dudes the three configurations that I was considering, he basically waved them aside and printed out a bunch of Alzasoft'??s own configurations, which were, to be blunt, a fleet of Skoda S100s compared to the Ferraris that I was contemplating.
Ok, maybe that'??s a bit of an exaggeration, especially considering the fact that I settled for more of a Porsche or even higher-end BMW. Without further ado, here are the specs:
Motherboard: Asus A8N-SLI Deluxe
Processor: AMD Athlon A64 3200+ Venice
GPU: MSI NVidia 7800GT
2 GB A-Data RAM
HDD: 2 x Seagate Barracudas 160 GB
Case: Thermaltake Kandalf VA9000 (silver)
Sticking with the vehicular comparison, this thing is more of a high-end SUV '?? the Kandalf is HUGE. And loud. And beautiful'?? to me. Jitka was pretty pissed when I first took the beast out of the box (unfortunately I didn'??t have time to do the build myself). And when I fired it up, the first thing I said was, '?úDamn, I should have invested in water cooling. '?ù
Now, two of the reasons I got such a badass rig was to game, and to try my hand at overclocking. The components in my machine have a lot of tweaking utilities to play with in Windows and in the BIOS, which I did, which in some cases was a terrible idea (especially using Asus'?? AI Booster '?? even OC'??ing the CPU by 3% crashed the system, and it took one excrutiatingly stressful hour to realise that I could return everything to default settings through the BIOS). After two weeks of tinkering, downloading, clicking and cursing, I'??ve decided to hell with OC'??ing for now. With what I've got housed in my big Kandy 9000 , the minimal hike in frame rates is not worth the wear and tear that will result from cranking the graphics card and/or the processor past 11.
The reason I got to writing about my big beautiful PC today was because of the issues I had with Norton SystemWorks 2006 Premier. I started using Norton protection last year based on a mate'??s suggestion. I was pretty happy with the 2003 version of SystemWorks and the 2005 version of the Norton Firewall, so I reckoned I'??d splash out on the 2006 Premier this year. I know it'??s a huge resource hog, but I figured what the hell, both my desktop and my laptop can handle it.
All seemed fine and dandy after loading it up, in spite of the longer boot up and shutdown times. Then I tried gaming with it. Everything, from World of Warcraft to Half-Life 2 (the highest-end game I currently own, unless Call of Duty 2 beats that) stuttered. It took me five days of all kinds of tweaks to realise that it was part of the beastly SystemWorks that was mucking up my system and that part is the GoBack utility. Just check the user comments on it at Amazon and CNet (for the standalone GoBack 4.0). Since I removed that, my desktop has been running much more smoothly.
I'??m not sure how useful GoBack really is '?? by practicing safe surf, using common sense when downloading, and backing up files on a regular basis it seems somewhat useless, though I will gladly stand corrected.
One more thing '?? when I was shopping for my desktop, Jimaz was also in the running for my order. If you'??re on the market for a custom-built PC, definitely speak with them. The staff is friendly and knowledgeable and some of the Jimaz folk speak English. Supposedly their customer support is great, and they definitely keep the price-performance ratio in mind when you'??re talking with them (as do Alzasoft and Agen).
Jan 6, 10:51 (Filed under: Personal )
« Cold-hearted Prague | Nodding off and toning up with Lush »


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How to Be Absolutely Certain You Get the House and Land Package You Want?
Many people find the process of choosing a house and land package confusing.
- Perhaps you're not sure what type of design will suit your needs
- Or maybe you're struggling to find a house and land package that includes the space and features you're looking for
- Or perhaps you have been told a custom house and land package will cost way more than a stock standard project-built home
The truth is, many people looking for a house and land package experience similar challenges. And it's difficulties like these that drove us to develop a meticulous process to help you get the house and land package of your dreams, custom designed with all the features you want, and delivered on time and on budget – guaranteed.
How We Help You Get The House and Land Package You Want
We've developed a Design Session to help you get the house and land of your dreams – custom designed with all the features you want – and delivered on time and on budget guaranteed.
Unlike most builders that simply offer you a standard house and land package and try to make it fit your lifestyle, we have a range of 'starting' designs to suit different people. And then we customise them to give you the exact space and features you want. And because we specialise in working with people who want house and land packages, we can help you get the home of your dreams, delivered on time and on budget.
The quickest and easiest way to learn more is to request a 40-minute face-to-face Design Session with one of our experienced Design Specialists that includes…
- You'll get a crystal-clear picture of the best type of house and land packages for your needs (and what house and land packages you should avoid)
- You'll gain greater clarity over the space and features you really want (we have a proven diagnostic to identify these things and give you the information you may not even know to think about)
- You'll discover the most common and expensive mistakes people make when buying a house and land package (things you'll regret for years if you get wrong)
- You'll develop a 'dream list' of features and inclusions and our Design Specialist will show you ways to get these things without paying custom prices
- And you'll discover how you really can get the house and land package of your dreams, custom designed with all the features you want, and delivered on time and on budget guaranteed
Please be assured your Design Session will not be a thinly disguised sales presentation. It will consist of the best design advice our team can supply, specific to your 'dream list' of inclusions.
What Others Are Saying…
Here is a small sample of what other people say about the unique design and build process of Edward Brewer Custom Homes.
Your Design Session Is 100% Without Obligation
You may be wondering why we would offer such a valuable Design Session with an experienced Design Specialist for free.
It's simply because we take a long term view of business. We've been helping customers with 2 storey custom designed homes since [year]. And we plan to help many thousands more people over the coming years.
By extending ourselves through a Free Design Session, we give value to people looking to build a home (and save them from making expensive mistakes), and hopefully increase the likelihood you'll consider using our building services down the track.
There is no charge for the Design Session. But please understand it must be strictly limited to just 40 minutes.
To secure a time for your Design Session & Quote, please click the button below and we'll be in touch shortly to schedule a time.


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This page is here for the purposes of historical record. At the present time I would strongly prefer for nobody to use photos to depict me for personal reasons. Thank you for your understanding.
Higher-quality originals may be available on request; get in touch with me or with the original photographers.


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In the latest instalment of Realising Ambition's Programme Insight series, a frank look is taken at the process of conducting real-world randomised controlled trials (RCTs), how they are delivered and how their results can be used.
Read the full report
"Securing organisational buy-in to a trial requires understanding an organisation's culture, processes and structure."
About Realising Ambition
Realising Ambition is a UK-wide £25m Big Lottery Fund programme replicating 25 services aimed at preventing children and young people from entering the criminal justice system. Launched in 2012, the five year programme is providing grant funding and specialist support to 22 organisations to refine and build the evidence base of their services.
Who is it for?
Realising Ambition, hoping to share their learning and approach their evaluation differently are producing 10 Programme Insights designed to share reflections, learning and practical implications that can benefit all organisations.
Further Reading
Replicating Success
Leave a Reply.
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August 2017


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IG said Labour had been languishing in the parliamentary seats market at around 150 but had now moved up to 184, which would still be a loss of 45 constituencies. "Corbyn is selling a wonderland", The Sun said. "Analysts are expecting the figure to fall from 1.9% to 1.5% month-on-month" suggested Campbell "something that won't please the euro - which is up against the pound but flat against the greenback - as the currency is hoping the European Central Bank will tighten up its monetary ... Read More »
Global Media
May confronts Trump on intelligence concerns after leaks row
British Prime Minister Theresa May is expected to express her country's concerns about the matter to President Donald Trump at a North Atlantic Treaty Organisation meeting on Thursday in Belgium, according to multiple published reports. Read More »
Jordan welcomes decision delaying embassy move
Trump, in his long campaign for the presidency, vowed to move the USA embassy to Jerusalem to concur with the Israeli government's long-standing preference. The White House described Trump's waiver as a move to improve chances for an Israeli-Palestinian peace deal, but the relocation also risked igniting tensions across the Middle East. Read More »
Will President Trump withdraw United States from Paris climate agreement?
A landmark agreement, ratified by 147 parties or countries, the Paris Agreement on Climate Change was aimed at cutting emissions and keeping global temperatures from rising more than 2 degrees Celsius above pre-industrial levels. "If it takes Senate ratification by a two-thirds vote to enter the USA into a treaty, must the Senate vote by a two-thirds vote to withdraw from one?" writes Carlson. Read More »
Nighttime, early morning IS bombings kill 31 in Baghdad
Among the victims was 12-year-old Iraqi-Australian Zynab al-Harbiya , who was visiting her sick grandfather in Baghdad . There are no reports of her family being injured. No group immediately claimed those attacks. After sundown, families break their fast and Baghdad's restaurants and cafes quickly fill up with people staying up long into the night. Read More »
Iraq forces move on IS in Mosul but civilians slow advance
The PMF began Monday's operation by pushing IS militants out of the center of the town of Baaj, some 40 kilometers (25 miles) from the Syrian border. "This victory will also be an important incentive for the Syrian Arab Army to secure the entire border from the Syrian side", al-Asadi said , referring the Assad's government forces. Read More »
Google celebrates start of ICC Champions Trophy with a doodle
Laxman relished the prospect of India's opener against arch-rivals Pakistan on Sunday. After going on to name-check several, however, he makes the point too that it will be critical which team deals best with the high-profile occasion. Read More »
UK Labour chief challenges Theresa May to debate as race tightens
Although the gap between the two big rivals, the Conservatives and Labour , has narrowed, May's party is still on course to win with a majority, but not necessarily the landslide predicted jut a few weeks ago when May called the snap election. Read More »
Tom Cruise's 'Top Gun 2' is to happen soon!
A script has allegedly been floating around since 2014 and Cruise even went out to meet a potential producer for the film in 2016. Tom Cruise has confirmed that a Top Gun sequel is in the works. Most recently, he hinted that Top Gun 2 was nearly a sure thing during an appearance on The Graham Norton Show in October 2016. And with no director, cast, plot, or official production announcement, we're just getting started on the Top Gun 2 news. Read More »
Trump aide says 'small group' gets Trump tweet
The president ended his second tweet on the matter by again referring to several congressional investigations and the FBI's probe into Russian Federation as a collective "Witch Hunt!" The official was not authorized to publicly discuss private thinking and spoke on the condition of anonymity. Read More »
Tesla's Musk: I'll dump Trump if United States dumps Paris climate deal
Trump took to Twitter on Thursday to say that he will announce his decision at the White House's Rose Garden at 3 p.m. The details on how Trump will withdraw the United States from the accord are not yet clear but Environmental Protection Agency Administrator Scott Pruitt is working with a small team to determine whether to initiate a formal withdrawal, which could take three years, or to exit from the underlying United Nations climate change treaty, Axios first reported , citing ... Read More »
Farmer suing East Lansing after being kicked out of farmer's market
Tennes filed the lawsuit in federal court with the aid of Washington-based Alliance Defending Freedom , an organization that specializes in religious liberty cases. The Country Mill family and its staff have and will continue to participate in hosting the ceremonies held at our orchard. But in December, they announced they'd hold weddings again, still excluding same-sex couples. Read More »
Kellyanne Conway Addresses Kushner Reports: Backchannels Are 'Regular Course of Business'
According to U.S. media, the secret line was never established. Last week, The Post and The Times reported that Kushner , Trump's son-in-law , proposed setting up a secret communications line with the Kremlin during a meeting in early December at Trump Tower. Read More »
What does 'covfefe' mean? Social media rushes to define Trump's typo
Pacific, when it was deleted . At 6:09 a.m., Trump tweeted again: "Who can figure out the true meaning of "covfefe"??? ". The incident left many of his 31 million Twitter followers pretty baffled, even by Trump's pretty high standards for random social media engagement. Read More »
White House official: Trump plans to pull USA from Paris deal
China is the world's top emitter of greenhouse gases, but the US sits at number two, and occupies the top spot for historical emissions since the start of the industrial revolution. He added: "Fighting climate change is a global consensus, it's not invented by China. and we realize that this is a global consensus agreement and that as a big developing nation we should shoulder our worldwide responsibility". Read More »
Trump plans to withdraw from Paris climate agreement
California has also previously said it would help pick up the slack for any backdowns by the USA president on climate change . Just Nicaragua and Syria have refused. As a new analysis by Climate Action Tracker points out, Trump policies "are projected to flatten US emissions instead of them continuing on a downward trend". Read More »
Trump's cellphone diplomacy raises security concerns
US President Donald Trump , who was uncharacteristically quiet on Twitter during his nine-day trip overseas, resumed his favourite past-time Sunday with a tweet storm in which he thundered against "fake news". "Whenever you see the words "sources say" in the fake news media, and they don't mention names, it is very possible that those sources don't exist but are made up by fake news writers". Read More »
Trump to pull US out of Paris climate accord: Axios
In other words, a US withdrawal means that the country that is most responsible for causing modern-day global warming will be doing the least to address it. When asked on Tuesday whether Trump believes human activity is contributing to climate change, White House spokesman Sean Spicer told reporters, "Honestly, I haven't asked him that". Read More »
United Nations rights boss decries civilian casualties in Syria air strikes
Nine others died in a strike that hit a nearby market in the town of Mayadeen on Thursday night. Scores of civilians, including more than 30 children, have been killed in recent days as an escalated air assault led by the United States continues in eastern Syria despite warnings from the United Nations over the careless and indiscriminate attacks. Read More »
White House Won't Confirm Kushner-Russia Reports
Last week, a story broke that Kushner and Russia's ambassador to Washington discussed possibly setting up a secret and secure communications channel with Trump's transition team and the Kremlin. The disclosure of the back channel has put the White House on the defensive. Those close to Mr Kushner said he has no plans to take a reduced role, although people who have spoken to him say that he is increasingly tired of the non-stop frenzy. Read More »
Democrats decry Trump's expected withdrawal from Paris climate pact
The terms under which the US would pull out of the accord are still being determined: A formal withdrawal from the agreement could take up to three years, while exiting the United Nations climate treaty that made way for the overarching Paris agreement would be more immediate. Read More »
Three killed in disputed Kashmir in shelling between India and Pakistan
The reports said there has been firing along the LoC in Balnoi and Mankote sectors too. The two sides regularly accuse each other of violating the ceasefire agreement in which civilians are killed and injured. The Indian soldiers were retaliating after Pakistan opened fire first. Indian Prime Minister Narendra Modi had landed in Lahore to meet Pakistan Prime Minister Nawaz Sharif and his family at a wedding reception. Read More »
Man City signs goalkeeper Moraes for $45M from Benfica
Third party ownership, where part of a player's economic rights are owned by private investors, is not allowed under Premier League rules and that will need to be resolved before the player can be registered. If City can get a fraction of Buffon's consistency, quality and longevity out of Ederson then it will be a very wise investment. City fans will hope that his youth proves as inconsequential as it has for the fresh-faced Gabriel Jesus, who has had no problems settling into Premier ... Read More »
United Kingdom police stop sharing info on Manchester attack with U.S. after leaks
British police have resumed intelligence-sharing ties with USA law enforcement after they were temporarily stopped in a row over leaks about the Manchester bombing investigation. Abedi was born in Manchester on New Year's Eve 1994 to a family believed to be of Libyan origin. Tension between British and US officials began following a series of leaks about the investigation into the bombing, which has led to the U.K.to raise its terrorism threat level to "critical" and has resulted in the ... Read More »
PM Modi inaugurates longest bridge of India in Assam
In his address, the Prime Minister thanked the citizens of India for bringing his party to power and said that his government is taking decisions targetted at bringing benefits to the public at large. The Dhola-Sadiya bridge promises to usher in prosperity in the North-East, it said adding , it will provide efficient road connectivity to remote and backward areas which have poor road infrastructure. Read More »


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Life Between the Posts: NFL Kicker Josh Lambo Remembers YNT Career
Tony Meola. Brad Friedel. Kasey Keller. Tim Howard. Brad Guzan … Josh Lambo?
As the goalkeeping scene in the United States took its shape 10 years ago, at one point that last name was a possible option to continue a strong lineage of men between the sticks for the U.S. Men's National Team.
But on Sunday, Lambo wasn't on a soccer field. Instead, he was on a football field converting two field goals and two extra points as the kicker for the NFL's San Diego Chargers in their 27-20 loss away to the Green Bay Packers.
A Chicago kid who briefly lived in Wisconsin before entering U.S. Soccer's U-17 Residency program, Lambo never could guessed he'd be in the hallowed Lambeau Field on a NFL Sunday. Back then as a 16-year-old in 2006, he impressed English Premier League side Everton so much that he was offered a contract with the club if he could gain a European passport.
The following year he ended up making the 2007 U-17 FIFA World Cup team, and after the side conceded seven goals in its two group losses to Tunisia and Tajikistan, Lambo found himself in goal for the final group game against a Belgium side that featured Eden Hazard and Christian Benteke.
With the U.S. needing a 2-0 win and some help to advance as they entered the final group match, Lambo recalls the blunt wisdom he received from U-17 Goalkeeping Coach Tim Mulqueen as he stepped on the field for warm-ups.
"Now Josh, no pressure here, but you need to pitch a shutout," he told the young 'keeper.
Not only did he keep the clean sheet, Lambo nearly opened the scoring in the 22nd minute.
"It had been raining and the field was slick," said Lambo. "I had a free kick about 10 yards outside the box and launched it forward for Ellis McLoughlin. He had a defender right on him and he was pretty close to the top of the arc. It went over both their heads and their goalie – his name was Jo Coppens, he was 6'3" at age 17 – literally had to dive backwards and tip the ball over the bar to make sure it didn't go in."
Benteke was sent off in the 36th minute, opening the door for the U.S. in the second half as the late Kirk Urso tallied in the 63rd before Mykell Bates added the needed second goal eight minutes later. Though he didn't get a goal, Lambo stood tall, making three saves while earning Man of the Match honors as the team advanced to a knockout round date with Germany.
The Round of 16 match proved tougher for the U.S., with Lambo making eight saves as his goal was kept under siege for much of the contest. His performance was so strong that following one furious German sequence which Lambo thwarted, Scottish referee Craig Thomson ran up and gave him a nod of acknowledgement for his effort.
"I couldn't believe it," Lambo remembered. "I sort of asked in my head if the referee had just done that."
In the end, two second half goals from Richard Sukuta-Pasu canceled out Mykell Bates' injury time consolation goal as the U.S. bowed out to Germany. Despite the defeat, Lambo was again named Man of the Match, returning home to prepare for his entry in Major League Soccer the following season.
Selected eighth overall by FC Dallas in the 2008 MLS SuperDraft, Lambo knew he would have to bide his time for a few years as he sat behind the likes of Dario Sala, Kevin Hartman and former U.S. youth international Chris Seitz. Injuries and time spent away with the U.S. U-20 team at the 2009 FIFA World Youth Championships kept Lambo away from the field in his first few years with FC Dallas. He spent the season on loan with the NASL's Tampa Bay Rowdies in 2010 and could never seem to unseat whoever was starting for the club.
Having never made a first team appearance, Lambo moved on following the 2011 season. He spent time on trial with Sheffield United in England and D.C. United in early 2012. Offers from NASL clubs and the chance at being MLS's Pool Goalkeeper didn't do enough to catch Lambo's interest either.
"Ultimately, I decided I was done with soccer," he said.
Already with an associate's degree earned while playing for FC Dallas, Lambo, still aged 21, made the decision to get a four-year college degree, but he also decided he wasn't putting aside an athletic career.
That summer, his older brother put him in contact with old college friend Taylor Mehlhaff, who had been a kicker at the University of Wisconsin and spent the 2008 NFL season with the New Orleans Saints.
"He taught me how to kick," said Lambo. "I spent a weekend with him in early summer 2012 and kind of modified my soccer swing and it clicked. It came pretty quickly to me. We made a bunch of tape, continued to work with each other throughout the summer and eventually Texas A&M eventually got a hold of my tape."
Lambo got his acceptance at A&M and walked on to the football team that fall. After a year as a backup, he became the team's starting field goal kicker in 2013 and quickly learned that while the disciplines between being a goalkeeper and soccer and kicker in football were different, the mentality was very much the same.
"As a goalie, you have to be on your 'A' game at all times," Lambo said. "You can't take a play off; you can't have a bad play. You're not a forward where if you take six shots and you score one, you're still a hero. If I'm in goal and I take six shots and only save one, I'm going to lose my job. You have to be perfect every time. You have to go one for one every time or else the entire team is punished. It's the same thing for me with football. I don't get three tries to try and get a first down. I get one kick and I'm not allowed to miss, because the team gets penalized -- we're leaving points on the field and we're giving our opponents a better starting position."
Lambo would go on to convert 21 of his 25 attempts in his two years with the Aggies, leaving College Station with the highest field goal percentage in school history (84%). While he didn't go to Texas A&M with the intention of going pro again, his collegiate success did make NFL scouts take notice, with his time spent at FC Dallas also playing a part.
"My stats in college were pretty good, but I think a lot of it was the fact that I was older and I had already been a pro," said Lambo. "There was less of a learning curve for me and that ended up being attractive."
Lambo wasn't picked during the 2015 NFL Draft in Chicago, but he did get a preseason invite to join the San Diego Chargers this past summer. In the end, the former goalkeeper beat out veteran kicker Nick Novak on both distance and accuracy, earning the job after a strong preseason.
Four weeks into the regular season, Lambo found himself in his first game-winning field goal situation. With the Chargers tied 27-27 with the Cleveland Browns, Lambo converted a 34-yard game-winning conversion as time expired, giving San Diego their second win of the season.
Through his time developing with U.S. Soccer, Lambo says he learned not to let pressure situations affect him, in either code of football.
"I remember saying that Tim Mulqueen put us through so much in practice and we had worked so hard and seen everything that whenever the games came they were fun, because it was nothing that we hadn't seen at practice already," said Lambo. "It's the same thing with a game-winning field goal. I've hit countless amounts of 30-40 yard field goals. It doesn't matter what the scoreboard says or how much time is left. It's the same uprights, the same ball, the same snapper and holder who are the best in the business – it's just another kick."
Lambo is 11 for 13 through six weeks of the NFL season with the San Diego Chargers. While his focus is firmly on football, he says he follows his former sport quite closely, keeping up with old teammates like Brek Shea and recently visited the U.S. Men's National Team during their stay in Southern California.
Eight years on from his own turn in the FIFA U-17 World Championships, he says he'll keep close tabs on how this year's team performs in Chile. As he does, he hopes the current crop of players takes in the experience more than he did.
"I was arrogant as a kid being with the National Team," Lambo said. "I thought I was going to roll through the U17s, the U20s, get to the Olympic team and get to the full team and play in a World Cup. Obviously that didn't happen for me, so I took a lot of those experiences for granted. What I would do now to be able to go back and take more pictures, make more stories with those guys for my team that I hardly talk to anymore, and write things down so I can go back and reminisce.
"There's nothing like being out there, wearing the crest over your heart, hearing the anthem before you're about to play the sport that you love. I would tell all those guys to take it in and enjoy it as much as they can. Once it's gone, it's gone. You can't get it back."


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Redhill And Reigate League Championships
Rory Scott beat Matt Craig in both the Men's singles final (3-2) and the Handicap singles final 2-1. Both matches were close & well contested. Matt got the better of Rory in the finals of both the Men's Doubles (Matt's partner was Ivan Monderin & Rory's partner was Paul Newton) & the Hard Bat Singles. Ivan & Paul were the losing semi-finalists in the Men's Singles. Rory, Matt, Paul & Ivan all represented Horsham Spinners in the Senior British League this season.
Author: Rory Scott via Horsham Spinners Table Tennis Club
Article Published:
Last Updated:


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I added 2 sections - Rewinds (under Freebie Finds) & Challenges & I'd like to know if you find these of use & would like it continued.
Rewinds are OLD freebies, previous awesome finds (at least I think so :D) that I'll link up as I think of them. It's addl work as I have to search my hdd, find the blog/forum, test & preview it & it's only worth it if it's new to you. So pls, whenever I put something there, can you let me know if you already know of it or not.
Challenges will be those I find with a participation bonus of some sort. Pls, is there any interest? Currently, I intend to put in only those I personally find doable, eg 10 LOs for one prize, no matter how awesome, is sadly out of reach for me. Similarly those with 'harder' themes that require a lot of time & thought (eg AAMs, journaling :D) so I wont be adding those.
These are meant for you so your thoughts would be appreciated. Not asking for 'love', just feedback. Feel free to say the ideas & finds suck if you think so. In case some of you may be too polite to say anything negative, I will assume no response as no interest :D
-------Thank you for your attention :D Back to the regular program-------
SALES & SPECIALS (buy)
1. Digitalfreebies Club Kits. 2 great kits for $5. August kits are Jungle Gym All Star & Mud on my Mary James from Joyful Heart & Digital Couture. One colour palette, 2 themes - one boy, one girl. August only.
2. ScrapOrchard's August Mystery Mega Kit. $35 worth of personal & CU items. $3 for one week & then goes up to $10. Ends Aug 7.
3. Shabby Miss Jenn. 3rd birthday. 25% sale. Not sure of end date.
4. Blythe Evans. Retiring older products for $1. Can end any time. Her personal store & Oscraps
5. Pickleberry Pop. 2nd Birthday. 25% sale. SMJ guest designer. Grabbags galore. Ends Aug 5.
(if you're shopping Tara Dunstan & you dl-ed her free kit at the Daily Scrapper, make sure you've unzipped it - there's a coupon inside)
6. Gina Miller. 30% sale. Ends Aug 6. Buy $10, get free kit.
7. DSA. 50% sale on QPs. Ends Aug 6.
8. Lindsay Jane. $3 grabbag at SBB. Ends Aug 8
10. New store Inspiration-Lane. 30% sale. Free kit ANY purchase through August.
30% New Releases at Digitalfreebies. Tons more not shown. Go buy!
1. Vera Lim 1-2-3 Tues Specials
2. Lilypad $1 Tadpole Tues. If you love albums, Funky Junky Summer Loving album is on.
3. Scrapartist 20% New Release
4. WAS Page turner Tues. $2 on selected items.
1. Vera Lim. Aug grab bag. $3. SBG & VLD
2. 99ct IOTW from Marcee Duggar at DSP. Avail till Sat.
3. Janet Phillips at SBG. Aug grab bag. $2.50 Regular, $4 Supersized
4. Victoria Feemster $2 grab bag. LOLS and Inspiration-Lane. Ends Aug 15.
5. The Digichick. 40% End of summer Sale. Ends Aug 8. (I saw some items with higher discounts like Kelley Mickus One Fine Day is 70% off and JanaM has stuff at 60ct.)
6. Baersgarten at SBG. 30% Out of Town Sale while she's in the hospital having her baby girl. Use code: "outoftown". One time use. Ends when she's back home.
7. Summer Sales at Digital Crea 30% off kits & CU, 35% off Albums, 40% off PPs & EPs. Ends Aug 6.
8. Ah Designs. 50% off retiring products. Ends Aug 31.
9. Lori Barnhurst. $3 grabbag at LDD. Avail till Aug 16.
CHALLENGE FINDS (earn)
1. Tara Dunstan - Stash Challenge#2. A monthly challenge. Use an alpha, patterned paper & frame from your TDD stash (freebie or purchased) and get this participation gift. Check it out here. Ends end of Aug, I think.
2. LOLS - Color Challenge. Post a LO using the assigned colours and earn this participation prize. Ends Aug 15.
3. PBP - Scraplift Challenge. Lift the chosen LO by SMJ's CT Jodie and get a bonus kit, Vintage Lunch, from SMJ. Ends Aug 31.
FREEBIE FINDS (given)
1. Miss Monica by Paula Yagisawa & Lady Linda by Kathryn EStry at GottaPixel
2. Free Sweet Bethany by TallulaMoon at 3Scrapateers
3. Under the Big Top by Wetfish, Terrell Sanzone & Christine Mortimer at Divine Digital
4. Under the Sea at SnapNScrap
1. Digitals Daily Download Jul 20 - Aug 4. An album page a day from Jen Maceyunas. You have to "purchase" it.
2. Ahhh Scrap is giving away bragbook pages everyday on their blog. You have to "purchase" it in the store.
3. Melon Key Plate Album from Janeal. She's giving a page a day for 10 days.
4. ADSD Collab Zoo Spirit. Another huge collab with a zoo theme. This is one of the blogs with all the links.
Collab freebie from Cinnamon. There's a nice template on the same link page (I actually used it too!).
(not all shown) Free kits from Designs In Digital NDIDDS Week 4
1. CU Seashells from Redju
2. Template at Digital Candy
3. Bragbook template at Digital Candy
4-5. Mint Tin Album (I cant remember now, I think this may not be new) & Desktop QP from SMJ
6-7. 2 QPs from Kelley Mickus
8. Kit from Newlife's Dream
9. Alpha & Papers from Paola Peia at DSBrasil
1. Kit from eNKay at Purple Paper Flowers
2. 2-page template from SotB
3. Template from DSO
4. Alpha from Natalie Bird
5. 6x4 Bragbook QP from Rina Kroes
6. Paper, frame & wrap from Snowmoon
7. Papers & Tags from Cassiopee
8. QP from Melissa
9. Template & QP from Melany.
1. Cute mini addon elements pack from Microferk. Only avail till Aug 31.
2. Kit from Aja Abney at The Daily Scrapper. You have to "purchase" it. Limited Time.
3. Alpha from Digiscrap.ch
4. Freebies from Thena
5. Kit from Chriscrap
6. Alpha from LSDS Designs
7. Summer Wedding #20 from Bon Scrapatit
8. Acrylic Frame from Shaui
9. Template from Karah Fredericks
1. Journal tabs from Misty Cato
2. Calendar Bragbook Template from SBE. You have to be logged in to dl.
3. Aug Template from SBE. You have to be logged in to dl.
4. Pattern blocks from Danielle Young
5. Wordart from Bethany
6. Alpha from GDS. One Day Only.
7. QP from Kara Perrien
8. Alpha from LGPerspectives
9. Chrome pet tags from Major Tigger Scraps
1. Transportation Silhouettes Vectors from DAT
2. CU Sampler from Rachael
3. Kit from ABCDelf
4. Mini shaped Qps from Dydyge
5. Kit from Digi Scrapbook
6. Papers from Wenchdgrafx
7. Template from Lindsay Jane
8. Alpha from DAM
9. 4x6 Bragbook template from Curth
1. 2 more parts (only 1 shown) to Renae's The Humid South kit
2. 2-page template from Akizo
3. Kit from Natasha at DSSA
4. Addon kit from Mel_h
5. Floral frame from Misschifis
6. Frames from Mz Pimptress
7. CU Butterfly action from Lisa
8. Kit from WaterLO Project
9. QP from KimB
1. Paper scraps from LG Perspectives at ScrapMatters
2. Kit from July Designs
3. Frames from Blackberry Bridge
4. CU Flowers from Belliasscraps
5. QP from Nicole Young at DSP. You have to be logged in to dl.
6. 2-pager QP from Elizabeth Weaver at DSP. You have to be logged in to dl.
7. QP from Droopette
8. CU Overlay from Ilona Havenaar
9. Template from Tracy Blankenship
1. Composition book templates for Digitalfreebies Hybrid Challenge
2. Wordart from Danielle at Scrapartist
3. Template from Dani Mogstad
4. Addon kit from Mimilou
5. Wordart from Tina Chambers
6. Kit from Purple_colourz
7. Frame from Cen
8. Fuschsia addon from Imgine by Fran
9. Elements from Tempus Fugit
1. New kit papers from Vicki
2. Template from Timounette
3. Kit from Digital Candy
4. Addon kit from AliSarah (matches her NDIDDS kit)
5. QP from Madame Wing
6. Templates from Manda
7. Avatar QPs from ScrapShana (corrected link)
9. Template from Mrs Wresh
K, these are the 3 of 4 ways I know of to increase a kit stash. (The 4th is 'win' & I have no such luck so not even going to bother :D)


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The identical twins, Alejandra and Claudia Deheza formerly of On!Air!Library! and Benjamin Curtis of Secret Machines met while opening for Interpol and decided to leave their bands and join their forces. School of Seven Bells or just SVIIB was the result. Ethereal voices, melodic sounds with an electronic feeling to it is what their music sounds like and it gets you hooked from the first listen. Download some of their tracks for free and watch their video for Windstorm directed by David Altobelli!
Free Mp3: SVIIB – I L U (Phantogram Rmx)
Free Mp3: SVIIB – Heart Is Strange (Active Child Rmx)
Posted by Vamparela


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Dj Khaled Interview
A few days ago I got a phone call from Dj Khaled and he was screaming over the phone "They Don't Love You No More, Beatstreet! They Don't Love You No More" (I almost hung up him to call my mom and ask her if what Khaled was saying is true! If it was I want a refund on my Mother's Day gift.) Since I had Khaled on the line, we decided to talk about his new single "They Don't Love You No More" his new album "I Changed A Lot" and how has this hard working dj from Miami able to pump out summer anthems for the past 8 years.


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Happy Holidays from Head to Toe
Featured Articles
Jingle Bell Jog
Head to Toe's #happyslimhealthy team participated in the Jingle Bell Jog 4 mile run in Brooklyn on December 7th. Not only did proceeds benefit the Arthritis Foundation, the Head to Toe team gave out Nature's Bakery Fig Bars to help rejuvenate runners and to promote healthy snacking!
This issue be sure to check out natural skin remedies, what to do about cold feet, facts about the birth control ring, an interview with the inspirational Danielle Herb, foods to help fight the winter blues, our photos from the Jingle Bell Jog, facts about Oppositional Defiant Disorder and check out Karma for A Cure for an awesome 20% discount!
For a limited time Head to Toe readers receive 20% off of purchases from Karma for a Cure. Check out our interview with founder Margaux Minutolo, the Philanthrophic Fashionista.
New Features this Issue
Foot Health
Don't Get Cold Feet!
If you are like me the winter months for me mean bundling up! I love outdoor winters sports but dread the winter chill so I am always sure to bundle up with the right gear before heading out to the cold. Your socks are just important as the rest of your gear whether you are running, hiking , skiing or snowboarding. A pair of high-tech socks is your first line of defense for dry, comfortable and blister-free feet.
Keep Reading
Holistic Health
Smooth Your Lines, Wrinkles and Even Acne Using Natural Remedies
If you have acne or other skin blemishes than you're probably wondering how you're able to clear those up. This can be something that makes you feel uncomfortable around people or makes you want to hide your skin in any way that you can. There are numerous ways for you to clear up your skin without using many different chemicals that might be harmful or cause other skin problems in the process.
Keep Reading
Women's Health
Know Your Birth Control: The Birth Control Ring
The vaginal ring, which is often referred to by the brand name NuvaRing, is one of the most popular forms of hormonal birth control on the market today. Its popularity is due in large part to its relatively low upkeep, particularly compared to the birth control pill, and its at-home insertion and removal, which attracts women who do not want the insertion and removal procedures that come with the IUD or the implant.
Keep Reading
Everyday Health
Foods to Help You Fight the Winter Blues
The weather outside is frightful, but that shouldn't mean what you put into your bodies has to be. Of course, it's difficult to stay motivated and not just give in to the lure of a steaming mug of hot chocolate and a warm mince pie, when it's cold and gloomy outside.
Keep Reading
Mental Health
What is Oppositional Defiant Disorder?
You may have heard of the psychiatric diagnosis of Oppositional Defiant Disorder, or ODD. It is a quite common diagnosis– in fact, it affects between 2-18% of all children under the age of 18.
Keep Reading
Interview with Danielle Herb
Philanthropic Teen: Its Our Turn to Give Back
Danielle Herb was diagnosed with ADHD at 10 years old. By age 15, she and her mother had started Drop Your Reins, a program integrating horse therapy that has helped hundreds of children with ADHD and Autism cope and manage their symptoms. She has raised money for ADHD, and has created a non-profit company for abused and neglected horses. Now, after an injury, Danielle is in chronic neuropathic pain and was forced to shut down Drop Your Reins. Additionally, her treatments have caused an overwhelming financial burden. Read more about her story
Keep Reading
Learn how to maintain the health of your employees by means of digital printing
Stay fit and healthy with the use of advanced online telephone equipment system
Check out some of our favorite pepper and fruit fusion hot sauces from High River Sauces!
Caramente Clothing is known for producing customized young women's apparel.


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Creative Sound Blaster Audigy 4 Audio Driver 2.18.0018 for Windows XP/Vista/7/8/8.1 x86/x64
User Drivers » Sound Card » Creative »
Date Added: February 09, 2014 / Release Date: February 04, 2014 / Publisher:Creative / File Size: 49.25 MB
OS: Windows XP 32-bit, Windows XP 64-bit, Windows Vista 32-bit, Windows Vista 64-bit, Windows 7 32-bit, Windows 7 64-bit, Windows 8 32-bit, Windows 8 64-bit, Windows 8.1 32-bit, Windows 8.1 64-bit
This download is a driver providing Microsoft Windows support for Creative Sound Blaster Audigy 4. This software includes support for Windows 8.1 (32-bit and 64-bit).
Resolves the following issues:
- Audio device driver files are not removed completely when uninstalling from Windows Device Manager.
- Sound Blaster Audigy audio device does not appear in the Encoder tab of Audio Control Panel.
- Unable to run 64-bit version of ASIO software.
- Device error caused by enabling audio enhancements.
- Incorrect speaker configuration shown in Audio Control Panel.
- System unable to shut down when Dolby Digital Live is enabled in Windows 7.
- Passthrough of Dolby/DTS audio does not work with Windows Media Player 12 in Windows 7.
- Speaker settings in Audio Control Panel are not in sync with Microsoft Speaker Setup in Windows 7 64-bit.
- System becomes unstable when uninstalling the audio device driver in Windows 7 64-bit.
Known Issues:
- Driver decoding of Dolby/DTS audio does not work with Windows Media Player 12 in Windows 7. As a workaround, use a 3rd party software media player to playback DVDs.
- Applications from the original Sound Blaster Audigy CD will not work with this download on Windows 7 and Windows Vista. Click here to download the latest applications that are available for your product.
- Users are advised to use Audio Console included in this download to change speaker configurations.
- Gameport is not supported in Windows 7, Windows Vista and Windows XP Professional x64 Edition.
- 6.1 speaker mode is not supported by Windows 7 and Windows Vista.
Recent Drivers
Creative Sound Blaster X-Fi Surround 5.1 Pro Driver 1.02.0061 for Windows XP/Vista/7/8/8.1 x86/x64
Creative Sound Blaster Audigy 4 Audio Driver 2.18.0018 for Windows XP/Vista/7/8/8.1 x86/x64
Creative Sound Blaster EVO Wireless/EVO USB Headset Software Driver 1.00.05 for Windows Vista/7/8/8.1 x86/x64
Creative Sound Blaster Z SB1500 SB1502/Zx SB1506 Software 1.00.22 for Windows 7/8/8.1 x86/x64
Creative Sound Blaster Omni Surround 5.1 Software 1.01.01 for Windows Vista/7/8/8.1 x86/x64


text:
Since American females are handled with great deference in the US, many are harmed or even killed when the venture abroad.
Take Natalie Holloway to the right. Her social conditioning failed to give her pause at the thought of boozing and picking up one night stands in Aruba. As most of us know, she is presumed to be dead.
To the left is Sara Kuszak who was killed while jogging in crime ridden Puerto Rico. She obviously was oblivious to the risks of jogging on a foreign milieu.
Feminism teaches women that they can do it all, and chivalry teaches them to believe it. Outside of the US, the rules are different. Tragedies like this are avoidable, but they will persist for some time given the naive mentality of feminism-infected girls abroad.
Tuesday, June 30, 2009
American Female Recklessness Abroad
Posted by The Contrarian Expatriate at 3:46 PM
Labels: American women, crime, feminists, stupidity, violence
2 comments:
Thanks to getting away with everything; thanks to not being held accountable while growing up; these girls thought that they wouldn't be held accountable for their actions, either.ReplyDelete
- AnonymousJuly 20, 2009 at 7:32 PM
Yes indeed. Foreign countries, especially those with significant poverty, are not places to expect that social "bubble of protection" that women enjoy in the US.ReplyDelete
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Visit to the Eye Clinic
The charming Dr JT has said that my eye is recovering really well. In fact, I look normal now.
... all the better to see you with, Doctor...
And he's such a witty man! I think I'm in luvvvv...
Here's part of our conversation:
Dr JT: ... here take a seat right here and put your chin on this...
*does exactly as I'm told*
*Dr JT looks thru this telescope thingy*
Dr JT: ... wow... looks very good... you're recovering very fast. Beautiful... ... *turns and looks at me*... if I don't say so myself... *laughs sheepishly*...
Gni: ... *laffs*... Well, you really did an excellent job.
Gosh. Is it me... or is he extra charming today?? I always love humourous ppl... makes me laugh and makes me happy.
So I guess I shall be making plans soon! Time to indulge in pure entertainment! I'm feeling so claustrophobic the past 2 weeks... coped up at home. Sob.
I also found out that my ex-classmate - Vanessa - actually had the same doctor when she went for lasik!!! How small is this world?!
Annur and I had this msn conversation. Here's a snippet of it:
So you see... I wasn't kidding when I said Dr JT is charming and sexy.
By the way, there is no 'something' standing near the lift.
But I got you staring at that area for some time, didn't I?
You can read about my adventures of surgery:
The Beginning
The Journey


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Dance class registration
Registration for Middle Eastern Drumming class is on the 'Find a Drumming Class' page
If you are enrolling in multiple classes, you must complete separate registration forms for each class.
** Please note - Payments for all classes and workshops are nonrefundable. If you miss a class/workshop, contact instructor about possible alternate dates (available only at instructor's discretion.)


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Will Wigan vote leave or stay?
If the early polls are to be believed, there is still everything to play for - our latest twitter vote showed 60 per cent of Wigan people support exiting the EU - and both sides of the referendum debate will be fighting for every vote.
With the scrupulous neutrality the Wigan Evening Post and WiganToday has maintained throughout this campaign, we have given an equal amount of space to those in the Remain and Leave camps.
Paul Nuttall, Ukip deputy leader and North West MEP
There have been a lot of ludicrous scare-stories thrown around over the possibility of Brexit, not least on immigration.
Even the former, failed PM Gordon Brown was wheeled out to say it is only illegal immigration, or immigration from outside the EU, that is the problem.
What absolute nonsense. The Labour Party when in government infamously admitted opening our doors to almost endless immigration to annoy the Tories.
That wasn't entirely true – is it ever with Labour? What they wanted was a grateful new workforce who would then vote Labour, and to hell with the British workforce.
Free movement between EU states is one of the principles of the organisation that like many socialist ideas looks great on paper, but not in practice.
Wigan can only organise itself better if it knows the numbers it is planning for. Until we leave the EU, it will never be able to.
David Earley, Wigan and Makerfield Vote Leave constituency co-ordinator
I believe the referendum is vitally important for the people of Wigan and that we should vote to leave the EU.
It is about who has the right to make our rules and therefore shape the future for our children and grandchildren.
Given the devolution plans for Greater Manchester, if we vote to leave it will mean we can have a greater say in democracy, be clear who is accountable, and the money we send to Brussels can instead go directly to where it is needed locally for schools, public services, the NHS, and to tackle poverty.
Wigan will benefit as we will be able to trade more freely with the rest of the world and we can protect our environment.
Leaving will see a rise in wages and homes will become more affordable for first time buyers. Wiganers should vote to leave to take back control on June 23.
Chris Green, MP for Bolton West
The Referendum is almost upon us and people are finally making up their minds. There have been many scare stories about Britain once again being an independent sovereign state but these arguments are now failing.
The government spent millions of your money on a propaganda leaflet but it failed to mention their Vote Fear agenda of World War 3, global economic meltdown and, as Donald Tusk said, the end of western civilisation.
In desperation, the Remain campaign hope you will vote in fear.
Britain has a great history to be proud of and have incredible global influence. We have the world's fifth largest economy, fourth largest military and a seat on the UN Security Council. English is the global language of commerce, science and diplomacy and our culture is world leading.
We have a fantastic future so let's take back control of our borders, our money and our democracy.
Lisa Nandy, MP for Wigan and shadow energy secretary
From global companies like Heinz to local firms like Kings Quality Foods, trading freely in a market of 500 million customers has helped our economy. 350,000 North West jobs are linked to trade with the EU.
The EU invested in us even when government wouldn't, rebuilding Manchester after the bomb, funding Wigan and Leigh College and supporting our regional universities to lead the world in cancer research.
Together we've agreed rules to clean up our beaches, air, and rivers, to stop climate change and prevent more flooding across our region.
And by agreeing EU wide rights at work, against asbestos exposure, for part time workers, and on maternity and paternity leave, we've stopped big companies playing us off against each other and driving down working conditions here.
Most of all the EU has helped bring peace to Europe for decades. Let's not throw all of this away.
Yvonne Fovargue, MP for Makerfield
Women could hold the key to the EU Referendum result. There are a million more women than men eligible to vote and polling shows that almost twice as many women as men are undecided about how they are going to vote on Thursday.
Whether it is equal pay for equal work, rights to minimum paid leave, maternity rights, and paternity rights, equal rights for those in part-time work or agency work - predominantly women - health and safety in the workplace, and anti-discrimination laws, the EU has had a positive impact on the lives of British women and their families every day.
Brexit would put this all at risk, allowing a Tory government to strip away protections for women in a race to the bottom on workers' rights.
Will Patterson, Green Party member and remain campaign local representative
The referendum this coming Thursday provides us all with a clear choice, and it's important to know what EU membership offers.
The EU has delivered the right to paid annual leave and maternity leave. It's delivered equal rights to agency and temporary workers, and the Working Time Directive, protecting workers from exploitative bosses.
It's not only our rights at work that are supported in Europe: our beaches and rivers are cleaner thanks to EU standards, and the most effective way to tackle climate change and pollution is by working together with our neighbours.
And Wiganers benefit from visa-free travel to Europe: not just for a holiday, but to live, study, work, trade and retire across the continent.
So whether it's our workplace rights, our environment or our broader horizons, we've come a long way since 1973. Instead of taking our country back, let's keep taking it forward, and vote Remain.


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Get Your Land for Nothing and Your House for Free: Places in America That Will Pay You to Live There
| Photographs By scorch013
More people would buy homes if they could afford to. Unfortunately, many Americans are drowning in student-loan and credit-card debt with no feasible way of throwing together a down payment. Some urban and rural cities are offering a way out for first-time and low-income buyers. They'll straight up pay you to live in their town. Others offer lucrative monetary incentives to entice a permanent relocation, such as free land, free homes, and student-loan forgiveness to those willing to make a change because it serves both the buyer and the local economy simultaneously.
Here are 15 cities where it pays to live there. Would you move to any of these locations if the price was right?
1. Buffalo, New York
Buffalo is trying to attract home renovators. | Miklmar/iStock/Getty Images
City officials in Buffalo, New York, are giving land plots away for $1 as part of their Urban Homestead Program. It's the city's way of attracting homeowners with a knack for home renovation to their vacant properties. The program requires buyers to live in the home for at least three years and repair any coding violations within 18 months. In exchange, the owner pays just a few hundred dollars a year in property taxes, insurance, and other costs.
2. Baltimore, Maryland
The city is trying to attract residents back. | Melpomenem/iStock/Getty Images
Baltimore lost one-third of its population over a 60-year timespan. Today, the city hopes to entice more movers to Baltimore by offering a few lucrative incentives. Some people can receive a $5,000 forgivable loan for buying a home in the city through the Buying Into Baltimore program. The Vacants to Value program offers up to $10,000 to purchase a formerly distressed home turned renovated masterpiece. Considering the median home value is just $125,000, these programs could be a pretty sweet deal.
3. New Haven, Connecticut
This town is offering to help with down payments. | AlbertPego/iStock/Getty Images
New Haven hopes to attract fresh blood to the historic city by offering multiple freebies to first-time homebuyers. The city is offering up to $10,000 in down-payment or closing assistance to those whose income doesn't exceed 120% of the median family income in the area. Then, there's up to $30,000 in forgivable loans available for energy-saving upgrades. Live in the home for at least 10 years, and the loan doesn't have to be repaid. But perhaps the most attractive offer is free in-state college tuition to students who graduate from New Haven public schools in good academic standing.
4. Colorado
They're offering up free land to businesses. | Flagler News via Facebook
Colorado is experiencing rapid growth as more and more people flock to the state. It offers multiple programs meant to assist the homebuyer with down payments and insurance rates, including those that help first-time homebuyers with a permanent disability finance their homes. The town of Flagler, Colorado, is also hoping to turn vacationers into residents by giving free land to people who plan to start a business on it. Flagler is a charming farming community perfect for those with a homesteading dream.
5. Wyoming
There are three free homes available in Cheyenne. | Denis Jr. Tangney/iStock/Getty Images
Wyoming is the place to go if you're looking to score a good deal on a home. The Wyoming Rehabilitation & Acquisition program helps put affordable homes back on the market by rehabbing abandoned homes for low-income households. There are also three homes for free in downtown Cheyenne that no one has claimed yet. They sit behind the governor's mansion and are 1890s-style frontier homes filled with historic charm.
6. Harmony, Minnesota
Home builders will get a discount. | Bobak Ha'Eri/Wikimedia Commons
Money talks — even for those who relish small-town life over big-city living. Harmony, Minnesota, is offering hefty cash rebates to those who build new homes in this town. Once the build is complete, you'll receive a rebate ranging from $5,000 to $12,000 depending on your property's market value. The town, population just over 1,000, is located in the southern part of the state.
7. Tribune, Kansas
Underpopulated counties are offering incentives. | WaltBren/Wikimedia Commons
Nearly 77 underpopulated counties in Kansas participate in the Royal Opportunity Zone program to incentivize young professionals to join their communities. Towns like Tribune, Kansas, will waive income-tax fees for new residents, should you move to town. They'll also help you pay off your student loans, with up to $15,000 given over the course of five years. Zillow reports this program has brought 25 new people to the area, all of whom have pounced on the student-loan incentive.
8. Marne, Iowa
The town is offering land through a free lot program. | MarneIowa.com
Build your own home and get the land for free in Marne, Iowa. This sparsely populated town located between Omaha and Des Moines is looking to boost its number of permanent residents beyond 114 people though its free lot program. Should you choose to relocate here, you'll receive an 80-by-120-foot lot and have access to internet, cable TV, and phone.
9. Curtis, Nebraska
People pay extra to be on a golf course. | Ron Knox via Youtube
In what its website dubs as "Nebraska's best kept secret," the Arrowhead Meadows Golf Course in Curtis, Nebraska, is giving away free plots of land on a nine-hole golf course. Sure, you must build your own house within a specified timeframe, but that's a small hurdle for golf fanatics searching for a good deal. All free lots are on paved streets with utilities.
10. Alaska
Alaska has several offers in the state.| U.S. Fish and Wildlife Service/Getty Images
Move to Alaska and chances are you can get something for free through one of the state's incentive programs. Buying an energy-efficient home will earn you an interest-rate reduction, as will purchasing rural property outside more populated urban areas. The state also pays permanent residents a percentage of its annual oil money. The Permanent Fund Dividend can amount to thousands of dollars in extra cash each year for people who live there.
11. Camden, Maine
The adorable coastal town is offering free land for a business. | EJJohnsonPhotography/iStock/Getty Images
Despite being such a wonderful place to vacation and live, this coastal town in Maine is having a tough time finding any takers for free land. A three-acre plot of commercial land in Camden, Maine, is free for anyone who wants it. However, the buyer must start a profitable business within five years. It's quite a risk, as the new business owner must pay $175,000 upfront but would be reimbursed in full if it creates 24 full-time jobs within five years. So far, it's fielded zero offers since 2010.
12. Elwood, Nebraska
You have to pay for the home you build. | Ammodramus/Wikimedia Commons
Elwood, Nebraska, officials are hoping they can attract new residents and businesses to their small town by offering free residential lots. Like many other cities on this list, the land is free but the home you must build is not. Five people have already taken advantage of the development opportunity and 10 free lots of land are still available.
13. Lincoln, Kansas
Snag your free spot in the new subdivision. | Faith Wilson/Wikimedia Commons
Lincoln, Kansas, is betting big on the future by being yet another city to offer free home sites in a completely new subdivision. The city bears a fiscally conscious slogan, claiming to be the city "the size of a dime with the heart of a dollar." Those who choose to take this deal get access to acres and acres of land teeming with buffalo and other wildlife. They also advertise no serious crime in a town that boasts 3,500 residents.
14. Free perks for RVers only
Some Walmart stores also offer free overnight parking. | crwpitman/iStock/Getty Images
The opportunity for a free house or plot of land doesn't appeal to everyone. For those residing in RVs full-time, there are ways you can live rent-free — in addition to the already cost-effective lifestyle. Axel Addict notes multiple ways RVers can participate in a work program in exchange for free rent and utilities. If you're willing to register guests at resort properties, house sit, or mow lawns, this type of lifestyle could be for you. This is popular among retirees searching for part-time jobs with maximum flexibility.
15. Government grants
You can always check out a government grant. | Reimphoto/iStock/Getty Images
Even if you don't reside in a city that's offering free land and other homebuying incentives, other government grants are available for those needing assistance. For example, the Housing Industry Foundation has a relocation grant that gives up to $2,500 to eligible low-income participants to assist with rent payments, security deposits, or utilities.
The U.S. Department of Housing and Urban Development provides additional aid to those displaced from their homes unexpectedly. After applying, you'll be referred to comparable homes in your area and may receive subsidy assistance for up to 42 months.
The views expressed in content distributed by Newstex and its re-distributors (collectively, "Newstex Authoritative Content") are solely those of the respective author(s) and not necessarily the views of Newstex et al. It is provided as general information only on an "AS IS" basis, without warranties and conferring no rights, which should not be relied upon as professional advice. Newstex et al. make no claims, promises or guarantees regarding its accuracy or completeness, nor as to the quality of the opinions and commentary contained therein.
Licensed content is provided for informational purposes only, and is not intended to represent any endorsement, expressed or implied, by USAA or any affiliates.
This article was written by Lauren Hamer from The Cheat Sheet and was legally licensed through the NewsCred publisher network. Please direct all licensing questions to firstname.lastname@example.com.


text: I can no longer unlock/open locked screen by dragging down - even though it says drag down or press menu to unlock. No idea where to go to get that option back. I can't answer incoming calls when screen is locked by pressing menu - cause option screen covers answer button!


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698 12th St
Ogden, UT 84404
2904 Arkansas Boulevard Texarkana, AR
3515 Richmond Rd Texarkana, AR
I have used Now Care on occasion and I have always come to expect the most professional service and it's very quick. The magazines they have are great too! The office looks pretty new and modern and the cleanliness is immaculate!4


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This morning the Boston Bruins have the chance to do what no other team this round has. They also have the chance to do what no Bruins squad has done since before most of this team were allowed to cross the street by themselves. They have the opportunity to sweep a hungry and competitive team that has shown it can beat excellent goaltending and contain top flight offensive powers. They have the opportunity to place themselves on the mantle next to Bourque, Neely, Oates, Moog and become the heroes this generation of hockey fans embrace, venerate and talk about to their children and grandchildren.
This years Bruins also have the opportunity to forever quiet the mutters of their detractors. Marc Savard can prove a team really can win in the post season with him as their best offensive center. By resuming the quality penalty killing he's become accustomed to playing he can make laughingstocks of all the those who have ignored his last three seasons and continue to say "all he does is get points". When he makes another key defensive play all the talking heads who say he's lost in his own end will have to change their tune.
Andrei Kostitsyn, Hugh Jessiman, Dustin Brown, Robert Nilsson, Ryan Kesler, Mike Richards, Cory Urquhart, Ryan Stone, Loui Eriksson, what do these guys have to do with the Bruins? All of these forwards were taken ahead of Bergeron and have failed to justify it. You can argue that Richards is better, his points per game percentage is 1% better, but he's had more scoring threats to work with. And that 1% is telling when you take in Bergerons season lost to a grave concussion and then his return season was less than spectacular as well. Despite the injuries Bergeron has played more games, dominates at the faceoffs dot, and is in peak physical condition all year. Yet when people talk about players other than Fluery, Phaneuf and Staal of that draft class Bergeron's name is suspiciously absent.
Mark Stuart was one of the defensemen taken ahead of Bergeron. Close observers of the team and player understand why. Others question why anyone would use a first round pick on him. Simply put he is this generations Scott Stevens, he's a well positioned, rock steady, defense first, shot blocking, and hit making machine. In twenty years people will call the devastating hits delivered cleanly in open ice by young stud defensemen "Mark Stuart hits". Ryan Suter and Brent Seabrook were drafted ahead of him and have lived up to it. Brent Burns shows glimmers of first round skill, Phaneuf looked like a steal early on and has regressed heavily, Coburn is hard to quantify in the "defense is an option" Southeast division but clearly hasn't justified his high selection. So tonight, and the rest of the playoffs Stuart can prove he should be spoken of as the pillar of the team he is, and why many questioned the selection of Komisarek over Stuart to the US Olympic squad.
Tonight, history should be and hopefully will be made.


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My wife, Malathi, has breastfed all three of our children, and I know how challenging it can be, especially
when you're out in public and your baby is crying for milk. It shouldn't be such a big deal, a mother feeding her baby, but it's quite alarming to some people, as though you're pushing your breasts into their faces.
A Florida theme park is apologizing to a St. John's woman who was told
to cover up while she breastfed her daughter or leave the premises.
Cheryl Cruz said she was shaken by an encounter on Tuesday while she
was breastfeeding her 10-month-old child, Kalli, on a bench at the
Universal Studios park in Orlando.
"I'm just feeding her, minding my own business, there's hardly
anyone at the resort, [and] suddenly this lady comes over to me and
says, 'Listen I want you to cover up, this is a family affair,' " Cruz
said Thursday.
"I was so shocked. I looked at her [and thought], 'Oh my goodness, you've got to be kidding.' "
Then, Cruz said, a group of security officers surrounded her. She was eventually permitted to stay in the park. [Link]
It's good to know that security officers at theme parks are quick to respond to dangerous situations. "Security Alert! Security Alert! All personnel, please respond. We have a breastfeeding situation in Area 4. Please approach the suspect with caution. She is holding a baby, who could throw up on you."
She described the experience as mean and humiliating and said there is no law against public breastfeeding in Florida.
Tom Schroeder, a spokesman for the theme park, said Universal
Studios has a policy that allows breastfeeding anywhere in its theme
He said the company has apologized to Cruz and that she can expect more.
"We're going to have the specific team members involved in this
incident apologize to her, and we're going to make sure that our team
members know how to proceed in these kinds of situations, moving
forward," Schroeder said.
Schroeder said Universal has talked to employees about the issue before. [Link]
I'm not surprised they're apologizing, considering that they're very familiar with Revenge of the Mummy.
But you have to wonder how many other breastfeeding women were
surrounded by security officers and reported to the Department of
Homeland Security. Cheryl Cruz spoke out about her experience and
thanks to her, Universal Studios may be a safer place for breastfeeding
women, and the security officers can focus on real dangers, such as
that heavyset French tourist who's kissing his baby daughter in the
restaurant. "Security Alert! Security Alert! We have some heavy French
kissing in the restaurant!"


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Paul Kneale (b.1986) is interested in how the physical world is constantly translated into a digital language. His work explores the ways in which the digital facets of our existence can be manifested and reimagined in the physical object. In interview with i-D, Kneale defined the Internet as 'a whole way of being in the world' and his practice investigates the role that art can play in this new enigmatic dimension.
The significance of Kneale's work resides as much in the process of creation as well as it does in the final result. The artist has recently pioneered a new technique of 'scanner painting' where he uses an open scanner to capture an abstract impression of the ambient light and atmospheric conditions in his studio. The impression is then printed on to a canvas, forging a connection with art historical tradition. Finally, the artist attempts to crystallise immaterial entities such as Time by superimposing numerous scans realised at different speeds and resolutions. This way, several moments in time co-exist on the same surface.
Paul Kneale received his Master of Fine Arts from the Slade School of Fine Art, London, in 2011 and has been working closely with ARTUNER art platform since 2015.
Coinciding with the 57th Venice Biennale, his work is currently on show at the Thetis Gardens in the Arsenale Novissimo and he is participating in a group exhibition 'Contemporary Photography Forum' (7 November 2017 – 8 April 2018) at the Boca Raton Museum of Art in Miami, which examines how the medium of photography has shifted with the advent of new technologies.
Kneale is also a very accomplished writer and has contributed theoretical essays to art publications such as Frieze and Spike. He is also the author of experimental short story 'Ex Oriente Lux' and an ebook 'New Abject'.
More about Paul Kneale | www.paulkneale.net | @freewillsalad | Paul Kneale on ARTUNER


text:
866-997-4948(US-Canada Toll Free)
Published By :
Published Date : Jan 2018
Category :
No. of Pages : 118 Pages
Make an enquiry before buying this Report
Please fill the enquiry form below.
Based on the analysis of two studies, the growing acceptance for two treatment for early-stage cervical cancer in the United States is considered wors
A compound reaction pathway integral to plant science have been adjusted to shape the foundation of another procedure that changes over water turning
Solar panels have gained traction from multiple longitudes across the world, and a number of units in the residential, industrial, and commercial sect
Researchers have built up an artificial intelligence framework that can enable better to comprehend what triggers religious strife.
The examination,
A recent study of around 5000 patients has revealed that patients with bacterial pneumonia carry a 60% higher risk of stroke, heart attack, or death t


text:
The Elmar Quick Test Sub (QTS) is designed to save rig time while pressure testing the wireline pressure control equipment string when multiple wireline runs are required.
WPCE Quick Test Sub - QTS pdf
The NOV Elmar Quick Test Sub is inserted either above or below the wireline valve at the position of the joint normally opened to insert and retrieve tools from the well. After performing the first pressure test to check the integrity of the whole String, subsequent pressure tests can be made using the Quick Test Sub to verify the integrity of the joint disconnected, rather than having to test the whole assembly.
This is achieved by connecting a small hydraulic hand-pump to the Quick Test Sub and testing the joint 'O' ring seal from the outside. It is estimated that the use of the NOV Elmar Quick Test Sub can reduce the time needed to pressure test the String at each subsequent test by more than 1/2 hour.
Contact us for more information
Kenny Coull
+44 1224 740261


text:
Tom Goodenough comments on the latest YouGov survey:
There's a nasty shock for the Tories in the Times this morning, with the paper publishing a YouGov poll suggesting the party could lose 20 seats at next week's election. The estimate says that we could be heading for a hung parliament and that the Conservatives might fall 16 seats short of an overall majority.
It seems hard to believe that the Conservatives could fare that badly in the general election, but they have been conducting what is widely regarded to be one of the worst general election campaigns in decades. Compounding their earlier errors, May has announced that she won't take part in the party leader debate, which has given Corbyn a perfect opening to participate in the debate while ridiculing her for ducking it.
The Conservatives had almost all the advantages going into this election, but they have run their campaign on the possibly fatal assumption that they couldn't lose no matter what they did. They will probably still hang on to power, but May will have done real harm to her reputation with multiple reversals in just a few weeks. May has weakened her position at home by calling an election that she and her party weren't fully prepared to fight, and she might end up sinking her government almost as soon as it began.
Like I had wondered, maybe that has been her intent, all along… To screw Britons over.
Either she's a bumbling incompetent, or she's deviously self-sabotaging.
The British political situation is very much analogous to the American one, at present:
In America, the Democrats are in complete disarray, and the Republicans control the House and the Senate and the presidency, yet despite all that, seem mostly politically impotent, unable to get their shit together (whether by accident or design), hell-bent on snatching defeat from the jaws of victory.
In Britain, Labour is in complete disarray, with their deeply unpopular hard-left leader Jeremy Corbyn, and shouldn't be any kind of threat to the Tories, but either through incompetence or malice, as with the GOP, May seems bent on self-destruction.
For that matter, here in Ontario, Canada, we have a deeply unpopular Liberal Premier, but the Ontario Tories have a shitty flip-flopping leader who isn't in any position to become any kind of threat to the governing Liberals. And federally, while the bloom is off the rose, and Trudeau and the Liberals are no longer seen as unable to do wrong by Canadians, who grow increasingly tired of Prime Minister Selfie and his antics, what do the Tories do? Elect a clone of their last leader, showing they've learned nothing from their election loss. (I didn't particularly like libertarian Mad Max, but at least he would have been something different…)
The game is rigged, throughout the Anglosphere. (And the West in general; witness France and the Netherlands, too…)
Only progs are allowed to enact their agenda; cons are cons, incompetent or self-sabotaging.
The ratchet only turns in one direction.
Bugger it all!
Burn it down.
Hit reset.
Start over.
Put not your trust in princes…


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Track and Field
Classic Sports Game Based On Summer Olympic Events
Track and Field arcade game, is based on Summer Olympic sports, the game was developed by Konami and the Japanese released the game as the official licensed game during 1984 Summer Olympic games.
The concept of Track and Field arcade game is a simple game play, based on quick repeating button presses, set the basics for sequels and similar games in the genre for the next decades.
In the Track & Field arcade game you compete against other players in various Olympic events. Bash the buttons as fast as possible to run faster. Use the action button to throw, jump, etc.
|26"W x 34"L x 73"H
|120v AC, 3Amps
Share this game with your friends or colleagues:


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Подготовил: Лабин Кирилл Михайлович, Студент 1 курса, группы МЦ-251 ГБПОУ МО Павлово-Посадского техникума Преподаватель: Морозова Анастасия Юрьевна 1. Biography 2. These determined his character 3. Merits 4. Conor's attitude to trainings 5. Relations with competitors 6. Advertisement 7. Fighting Style 8. Career growth 9. Statistics in MMA 10. The first defeat in UFC 11. My attitude Conor McGregor was born in Dublin, Ireland. Young Conor interested in sports, especially football. McGregor played for the football club "Luders Celtic" and rooting for a club of the English Premier League "Manchester United". In 2006 moved to Lucan. Went to «Colaiste Cois Life» high school. After the study became a plumber. Later McGregor interested in mixed martial arts. Before starting a career of professional fighter in the mixed martial arts, Conor McGregor worked as a plumber and lived in the state for unemployment benefits. Conor was beaten when he was 18 and that made him make a decision to change his life. His wife supported him and helped to get his aims. Set the record for the UFC title fights. Conor McGregor knocked out Jose Aldo (who was number one, regardless of weight class) in just 13 seconds. - Conor McGregor intends to become the only man in the UFC to own several championship belts in different weight categories. - Got the highest purse for the fight (1 million dollars). - Now Conor McGregor is the featherweight champion of the UFC, but that's not enough for him. He is very ambitious fighter and is going to win the belt in the heavier weight classes. As Conor says: «I'm obsessed with it. I can train all day and forget to keep track of time.» It is worth noting Conor's interesting approach to trainings. His workouts are not standard, he records his workout videos, then scans them and corrects errors. The next non-standard property of his trainings is that he hired a coach to teach him to move smoothly. McGregor is known not only for his fighter skills, he is also popular because of the challenging behavior outside the ring. McGregor will never miss a moment to insult, humiliate and infuriate his counterpart. His loud utterance attracts the attention of the mixed martial arts media. McGregor is able to "sell" their battle, attracting a large audience thanks to the competent promotion of the fight. At the beginning of his career Conor was a usual fighter, he apparently did not stand out. He had no stylish hairstyle or beard, or his original tattoo. He looked like a regular guy. The tattoo of gorilla on Conor's chest means his love to the club of martial arts – this gorilla is the logo of his club. McGregor – has an unusual for the world of MMA style bout conduct. Famous sports analysts such as Joe Rogan and Dominick Cruz believe that McGregor has a unique and very effective skills. Conor is also known for his unique abilities in the field of boxing and taekwondo. He can throw powerful kicks in the head and in the body. It has a knockout blow on both the left and right hands. His professional career in mixed martial arts began in a light weight. Later, after ten wins with two losses, he made his debut in the category below, where he managed to win the title at featherweight title «Cage Warriors» English organization. Next step was to return to the former division and take the title in the lightweight. That's how Conor McGregor became the champion of two weight categories. Battles Wins Defeats Draws 22 19 3 0 Conor McGregor was in the third place among the UFC's official rankings of the best fighters regardless of weight category in February, 2016. On the fifth of March, 2016 Conor accomplished what no one before him did - he had a fight in the weight category 2 above his own. His opponent was Nate Diaz. In the first round Conor looked confident, inflicted a lot of punches and opened a cut to his opponent. But Nate caught him and strangled reception "strangulation from behind." I decided to tell you about this person, because I admire him. Conor McGregor encouraged me to try myself in mixed martial arts. I am fascinated of how he promote his fights. That really captures me and I watch every fight. I'm sure that this is an incredible fighter and that's why I consider him to be my idol. He is my motivation! And here I am! Официальный сайт Конора Макгрегора [Электронный ресурс]. URL: http://conormcgregor.com Информация из Википедии [Электронный ресурс]. URL: https://en.wikipedia.org/wiki/Conor_McGregor Интервью Конора Макгрегора после поражения [Электронный ресурс]. URL: https://www.youtube.com/watch?v=muKzktfPwZ8 ВСЕ БОИ КОНОРА МАКГРЕГОРА[Электронный ресурс]. URL: http://mmaonline.ru/index/conor_mcgregor/0-145


text:
Paris 6 Person LED Lay-Z-Spa Hot Tubby Lay-Z-Spa461/0049
- £629.99
Currently unavailable
Sorry, this item is just too popular! But we may get more stock, so do check back at a later date.
About this product
Relax and unwind in the Lay-Z-Spa Paris. Featuring stunning multi-coloured LED lights which cycle through 7 colours, the lights can be controlled with a wireless remote, offering you ambient mood lighting which you can adjust to match the occasion. Easily set up in just ten minutes, the Lay-Z-Spa Paris hot tub heats up to 40 degrees with a soothing and invigorating massage system, made up of 87 all-surrounding air jets which gently massage and rejuvenate your skin.
Multi-coloured automatic cycle led lighting system with remote control!
Automatic start/stop timer-controlled heating system-saves energy.
- Holds up to 6 adults.
- Air blower.
- 87 air jets.
- Requires 13A socket.
- 2050 kw heater.
- 945 litre water capacity.
- Premium underwater LED lighting systems.
- This efficient pump provides low cost filtration for your spa.
- Size: Depth 64, Width 196, Height 66, Diameter 196cm.
- Weight 39.3kg.
The small print
*Prices correct as displayed but are subject to change.
The customer and brand answers you'll see above are submitted independently. As we don't review these answers, we can't take responsibility for anything they may say. The responses from Argos colleagues are accurate at the time of publishing. For the latest info, you should check the product page.


text:
Boat Neck Bell Sleeve Blouse
Boat Neck Bell Sleeve Blouse
Details https://www.thelimited.com/p/boat-neck-bell-sleeve-blouse/1804171744MFGFA17KN30.html
Orig. $69.00Now $7.997.99
Additional Information
Everyday elegance in the form of voluminous bell sleeves and an opulent boat neck takes center stage on this bold, border printed beauty. Rendered ultimately eye-catching by a pretty print and flattering cut, this coveted chic blouse is well-suited to both the desk and dinner out.
- 27-in. L
- Pullover
- Boat neck
- Three-quarter bell sleeves
- Polyester, spandex
- Machine washable
- bvseo_sdk, dw_cartridge, 16.1.0, p_sdk_3.2.0
- CLOUD, getContent, 0ms
- reviews, product
- bvseo-msg: Unsuccessful GET. status = '{0}', msg = {1};


text:
Madonna is all set up to open a chain of gyms around the world.
Called the Hard Candy Fitness Centers - named after the singer's 2008 album - the 10 new gyms are planned for Russia, Brazil, Argentina, and in European and Asian cities, according to a statement, reports the Telegraph.
The singer, 52, a keen workout, exercise and dance fan, has teamed up with 24 Hour Fitness founder Mark Mastrov. Her manager Guy Oseary is also a partner in the venture.
Hard Candy managing director Chris Dedicik said that the Hard Candy Fitness Centers would be "a one of a kind experience merging fitness with entertainment".
The gyms will provide private and group training in kick-boxing, yoga, capoeira, as well as weights and specially-designed programmes. "Madonna's touch will be everywhere," Mastrov said.
Madonna will officially launch the Mexico City gym on November 29.