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To celebrate the longest day of the year, we went to the Eel River. We took off Friday afternoon and camped at Hidden Springs campground in Myers Flat. That gave us all of the beautiful sunny Solstice Saturday to play and swim in the Eel. It is the perfect time of year for the Eel River which is very warm compared to every other river in the county. Late in the summer it will be low and green and slimy. Right now it is perfection. I LOVE it!
Hidden Springs campground is mostly very steep and consequently the campsites were a little cramped. But we lucked out and found an open site with enough room for two tents even though we didn't have a reservation. (We never have a reservation, we always wing it, because that's the way we roll…) Hidden Springs is in a State Park which means a hefty $35 a night. That's too much for a basic tent site, IMHO. There's not many other options along the Eel River though. And the fire pit was too tall. When I sat down in a chair by the campfire, I was below the top of the pit, so I couldn't feel the heat of the campfire. Which makes it pretty pointless. But that is my only complaint, I swear!
Swimming in the river was so enjoyable, it was totally worth staying the night. Right across the road from the campground is a trail to a lovely Eel River swimming spot with a nice sandy beach. That's what we came for. The Eel River is heaven right now. After a long morning swim, we had a late lunch. Then, because we like exploring so much, we headed up the road a little further to another swimming spot.
The Eel River is just divine right now. I can't say that enough times. I wish I could go back right now. I wish I could live there. My dream home is a cabin by the Eel River.
Side note: we totally scored when we found a small tent and two brand new folding camp chairs in a dumpster at the campground. Yep, that's the new tent set up in our back yard. #winning
Perfect time for the Eel River, more camping on the Summer Solstice


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Samsung turns 40 Galaxy S5s into a bitcoin mining cluster
The fast-paced innovation in the mobile industry undoubtedly has negative consequences, not just for ourselves but for the environment at large. E-waste is no longer a rarity, and even if old smartphones don't fill up landfills, they might be filling up your closets instead. As the company with perhaps the most smartphones in markets, closets, and garbage alike, Samsung does have a responsibility in becoming part of the solution. It has introduced a new initiative it calls "Upcycling", that can repurpose these devices for completely different things. Like, for example, using dozens of them into a bitcoin mining farm.

subset: commoncrawl


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Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about The Mars Files and other Astrology topics.
Mars in Leos make great leaders, especially for young people. There can be considerable sporting prowess, as they like to keep fit. Mars here likes to be the centre of attention so they also do well in the field of entertainment. The big generous Leo heart and the boundless Martian energy can make this combination a tireless worker for charity.
|Guru Spotlight
|Linda Handiak


text: calfoxwc 1,975 Report post Posted May 7, 2018 lied. and he's black - another liberal obaMao supporter. figures. https://www.theblaze.com/news/2018/05/07/parkland-killer-was-assigned-to-discipline-program-superintendent-said-he-had-no-connection-to-it School district officials have admitted that the confessed Marjory Stoneman Douglas High School killer was assigned to an alternative school discipline program — but previously Broward County superintendent Robert Runcie claimed more than once that Nikolas Cruz had "no connection" to the program. (Image source: YouTube screenshot) yeah, he lied. and that isn't all. https://www.browardbeat.com/broward-school-superintendent-robert-runcie-ducks-blame-for-lost-2-5-million-then-takes-junket/ What did Broward School Superintendent Robert Runcie do after announcing this week that he can't find $2.5 million missing from the school police budget? He didn't admit responsibility. He didn't take the blame. Instead, Runcie hightailed it to St. Petersburg for a junket. He is there for a three-day program at Eckerd College's leadership Development Institute. Runcie bills the lesson as a "leadership/teambuilding event with the Cabinet"– the grandiose name Runcie bestows on his 10 top administrators. Those 10 went along for the ride. And the free food. And the free drinks. And the free everything else. When is the last time teachers got treated to free anything…except grief? "The whole 10th floor is missing," quipped one source that works in the School Board's HQ. Runcie says in a memo, widely circulated in HQ, that the trip is part of his "continued leadership and team development." The program is funded "through a grant from the Florida Association of District School Superintendents" That's a group supported by local school boards, .i.e, taxpayers from across the state including Broward. Other than disclosing the association gave Broward a grant, Runcie kept mum about the cost of the three-day road trip. Presumably the 10 higher-ups – who all make six-figure salaries – are continuing to collect their pay. The trip came one day after Tuesday's School Board workshop when it was disclosed that the school police department is $2.5 million in the hole for this fiscal year. Only $50,000 remains in its budget. Perhaps most shocking: Runcie's repeated admission that despite an investigation that has been going on for more than a month, administrators still don't know where the money went. Runcie also repeatedly refused to accept responsibility despite intense grilling by School Board member Robin Bartleman at this week's meeting. Bartleman: "As the CEO of the sixth largest school district in the nation with an over $2 billion budget, how do you not have internal controls to find the budget is overspent by $2.5 million?" Runcie: "I need to do an audit. Let me say the departments are not allowed to overspend their budgets. We need to do an investigation." Bartleman: "This (is) your department… You have a Chief Operations Officer and a Chief Financial Officer. Two point five million dollars doesn't happen in a week…There are no checks and balances from your staff or you are implying someone stole the money. Those are the two options…It leads me to believe you have serious business practice issues you have not looked into…A lost $2.5 million scares the heck out of me. You have been and are directly in charge. You are the superintendent. The buck stops…with you." The buck may stop at Runcie's desk, but $2.5 million is another matter. The superintendent passed everyone of those 2.5 million bucks to Chief of Staff Jeff Moquin, telling Bartleman that Moquin is responsible for finding what happened to the money. Runcie is not able to stop $2.5 million from going missing, but he does an exquisite job of bobbing, weaving and denying responsibility. A few hours after Tuesday's meeting, Runcie took off for St. Petersburg's Eckerd College. Since he provided no details, it is not known where he is staying. The school on its website states this: "Most participants prefer to stay at the Renaissance Vinoy Resort & Golf Club. We have arranged special conference rates for program participants, and the resort provides complimentary transportation to and from campus." Runcie and his Cabinet will be able to unwind in the spa, play a round of golf or dine on dishes like garam masala rubbed filet with white asparagus and tri color fingerling potatoes for $38-a-plate. The regular rate for rooms at the hotel range to over $319-a-night. Share this post Link to post Share on other sites


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Dr. Shruti Tandon is a cardiologist at Cleveland Clinic Canada. Dr. Tandon focuses on primary prevention and commonly assesses and treats conditions such as valvular heart disease and heart failure. Her areas of research include quality improvement in echocardiography as well as novel techniques using cardiac MRI.
Born and raised in Winnipeg, Manitoba, Dr. Tandon obtained her Bachelor of Science and her Doctor of Medicine at the University of Manitoba. She then relocated to London, Ontario to complete both her Internal Medicine residency and her Cardiology subspecialty at Western University before moving to Toronto for her echocardiography fellowship at Mount Sinai Hospital.
Since graduation, Dr. Tandon has published in several medical journals including the European Heart Journal and the European Journal of Radiology. She has also presented her research findings at conferences throughout Canada, including the Canadian Cardiovascular Congress.
Dr. Tandon is passionate about helping her patients achieve and maintain a healthy lifestyle. She believes that the key to optimal mental and physical health is to find a balance among the different aspects of life.
When she's not seeing patients, Dr. Tandon enjoys travelling, personal fitness, baking and spending time with family.
- Fellowship
- Mount Sinai Hospital, University of Toronto
Echocardiography (Level III)
Toronto, ON
- Residency
- Western University
London, ON
- Residency
- Western University
Internal Medicine
London, ON
- Doctor of Medicine
- University of Manitoba
IWinnipeg, MB
- Bachelor of Science (Honours
- University of Manitoba
Microbiology (Major), Zoology (Minor)
Winnipeg, MB
- Level III Echocardiography Fellowship, University of Toronto
- Fellow of the Royal College of Physicians and Surgeons of Canada (FRCPC) in Internal Medicine and Cardiology
- American Board of Internal Medicine
Specialty Interests
- Primary prevention
- Valvular heart disease
- Heart failure
Professional Memberships
- College of Physicians and Surgeons of Ontario
- American Society of Echocardiography
- Canadian Society of Echocardiography
- National Board of Echocardiography
- Canadian Cardiovascular Congress
- Canadian Medical Association
- Ontario Medical Association


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Om & Yoga Clothing, Spiritual Jewelry & more
You don't have to be a yogi to love yoga clothes and you don't have to practice meditation to feel relaxed with Sivana. Sivana provides you with the clothing to feel comfortable all day long.
I recently just had my 3rd baby and I was feeling beyond uncomfortable in my clothes. The material felt rough on my newly mom bod and I just couldn't find a good fit where I could relax happily with my newborn. I came across Sivana and just knew I had to give them a try. Shortly after I started doing light yoga and meditation to clear my mind and try to get back in shape while wearing my new Sivana shirts and yoga pants.
My new AUM cropped tank is the only one I really feel relaxed in when I am meditating.AUM (from a spiritual perspective) is the divine creative vibration of the whole universe , when you use this vibration in meditation you are freeing your mind and feeling the presence of creation, bringing you joy and peace when you are in tune with it. This cropped tank with the word AUM on it reminds me to free my mind and listen to the sounds beyond the ruckus that surrounds me, to allow the presence of creation to bring me the joy in life and free my mind for peace.
The Keep Calm and DANDAYAMANA BIBHAKTAPADA PASCHIMOTTHANASANA refers to a yoga pose that helps you relax and be calm and is believed to be good for depression (along with other benefits). This tank brought some humor to it since the name of the pose is so long and so hard to pronounce you just have to think of the pose instead of the name (trying to say it could cause some frustration).
Since the material of all these clothing pieces are so light I was a bit worried at first about how well the would wash up. I hold pretty high standards when it comes to washing clothes and their durability. I wash all my clothes on cold and throw them right in the dryer. To my surprise my Sivana clothes held up perfectly without any pinholes, fading or even stitching coming out. The quality is definitely up to my standards and I would suggest this clothing line to everyone who wants great quality and comfort.
Check out Sivana now
* I received this product free of charge in exchange for my honest review. No other compensation was provided. All opinions are those of my own and you may more may not share the same experience.


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December 2, 2018
Excellent Customer Service, Super cleaned space is perfect size
November 19, 2018
Would like to see more evidence of security observance, cameras, visible or audible alarm systems should you need assistance if no one is around.
November 2, 2018
Great customer. Pricing for storage unit, way to high.
October 31, 2018
Manager and Staff very friendly and always professional. Thanx u All!!
October 27, 2018
Yolanda is amazing and I never had any issues there it was a good experience
October 11, 2018
Awesome place. Very nice and clean. The staff is awesome
September 29, 2018
I arrived at the storage facility after days of trying to find an affordable and safe storage place. Upon my arrival I was welcomed by the black lady at the front name whose name I can't remember. She explained the process to me and fitted me with the perfect cube space for my items and made the whole experience pleasant. I was very thankful for her time and knowledge.
September 27, 2018
Excellent Customer Service and Clean facility. Great Hours!
September 26, 2018
Good customer service and friendly. Good condition the storage units
September 5, 2018
CSR YOLANDA is the main reason we store there, she reminds of the gold standard of customer service on my job, she's always eager to assist the customer and make sure we understand your company policy and at the same time giving customers the best service possible. I found similar size space less at another company but preferred to stay with cubesmart - knowing the service I receive is the best. We need more employees like Yolanda at our company.
July 30, 2018
The office personnel could not have been nicer and more helpful. They were great in all respects. The facility was clean, secure, convenient to the freeway, and constructed better than the facility that we had been using. Also, the access to the specific unit we used was very good.
June 18, 2018
Very helpful staff, and fair prices. Every time I needed assistance the staff was always available. And the staff always greeted they're customers with a smile, showing concern.
June 8, 2018
the Team at the front desk were friendly and very helpful. Thanks for the great service!
April 27, 2018
Love that gate hours are from 6:00 am to 10:00 pm.
April 18, 2018
From the moment I called to the time when they showed me around storage facility Yolanda was very informative, welcoming and knowledgable.
April 15, 2018
Cubesmart was great - easy to secure the space, easy to access my stuff, good security, and convenient.
March 3, 2018
Great move in special rate. Nice security features. Courteous and professional staff.
October 21, 2017
Always enjoy visiting! The staff are always very attentive!
October 12, 2017
I have had a great experience with cubesmart. Thanks. I would recommend you to anyone.
August 28, 2017
The staff was great. they let me see the different storage size and let me pick one that best fit for me and they walk me through the process. I was in and out within an hour. Great Service!!!!!!
August 17, 2017
Great cuatomer service, fast and convenient, very clean
January 15, 2017
Outstanding-storage facility...had a very good experience at the facility and my Agent- Y Outlaw did an exceptional job of helping me find the right size unit I needed.
October 11, 2016
Love the gate hours, staff very friendly. Always clean
September 7, 2016
Every time I look I'm getting hit with fees for paying online. Maybe those who live from check to check can't afford to set up a the auto pay ! Plus the rent hikes ! I got two rent hikes in one year ! Seriously ? And you guys won't let me use your rental truck to get my stuff out if I need too ? Cut the little guys a break ! And paying customers should be able to use the dumpsters if need be !
August 19, 2016
I highly recommend it. Very secure. They were able to handle a situation for me when I was out of town. Quite efficient and helpful staff.
July 30, 2016
We were looking for a nice storage unit on a budget. Most other storage places were charging double for the size Cubesmart was. So the deal alone had us sold. It was also great that we didn't have to be prorated for the month and your monthly dues are do an actual month later. Not to mention the customer service. Every employee was very friendly and very knowledgeable and thorough in policies which made us feel very comfortable with renting from them. You also get free use of their rental truck for up to four hours with a small deposit fee which is completely refundable. Overall there is no losing with cubesmart in my opinion.
July 29, 2016
Friendly staff, clean and convenient! Great price too.
July 28, 2016
I've had a great experience with customer service and the units are well maintained.
June 27, 2016
Lighting should be included with your storage space. Over all great place.
April 8, 2016
Would recommend to more friends. Friendly worker, clean facility,
April 5, 2016
I love this place. Great value! Professional, friendly staff.
April 5, 2016
good service but, prices are a bit too high for the cleanliness of the units . my unit was a bit on the dusty side when i received it.
December 17, 2015
I had a very pleasant experience with Ms. Laterra. She was very helpfull and nice. It was pleasure doing business with her. Good Job!!!
November 11, 2015
Great location and great staff. Ever since the change in staff a few months ago, customer service has been great. Definitely recommend this location.
April 26, 2015
This is a great storage facility, I got a double unit for $60 less than what Public Storage charges for a single & for the money you're not gonna find a better deal. It's clean, it feels safe, not shady like some of the other storage facilities, and the customer service is excellent. Be nice to my girl La'Terra at the front desk & she will hook you UP! The first month is free, and they'll even give you a free truck to move your belongings in… But beware! You only get the truck for four hours, if you're not loaded into the storage unit by then, and you go a minute over four hours they charge you $100 and $100 each additional hour! if you're like me and you have a lot of stuff, you're better off going to U-Haul and renting one of their trucks. I wound up going over the time limit and didn't have to worry about paying much at all.
December 12, 2014
I'm from Canada. Shipped my motorcycle to CubeSmart. Awesome service.. They accommodated all my needs in a timely and efficient way.. These guys rock....
November 26, 2014
Very pleased with this location, been a customer with them for years. Service is beyond my expectations, and I am very happy.
October 5, 2014
Best price in my area for a 10'x10', great customer service
October 3, 2014
Today I received great customer service from Lance, Laterra, and edith today. Thank you
May 15, 2014
The location is whats best, in my opinion. The gates remains open late. The Area is well lit, although the lighting should be upgraded to really illuminate the darkest areas. All in everything the facilities are up to par with all my personal needs. Thanks.
May 13, 2014
Staff is friendly and accommodating. I've had my stuff in storage for a year now. Everything is safe and sound.
February 8, 2014
Great experience so far. I have been treated very friendly by managers and staff. Thank you for giving me peace of mind that my storage area is safe!
October 30, 2013
I recently received a rate increase notice from CubeSmart effective November 2013. In talking with the General Manager, Teresa "Reese" Whitten, she went to bat for me & got the rate increase cancelled. I have been a customer for only 15 months & I appreciate Reese going that extra mile for me. The staff at the West Artesia Blvd. location is very accommodating & good to their customers. Thank you, Reese. From a loyal l& happy customer, Maria Maguire, Space S004 at the Long Beach, CA CubeSmart storage location.
September 22, 2013
Sales associates were very helpful and friendly. Larry made sure we got our unit and got the complementary truck when we need to move into the storage unit. and rental price is very reasonable compared to other locations.
July 21, 2013
nice costumer service nice place next to the freeway
July 2, 2013
Feature 1 - Free Use of Truck to Move your Belongings Feature 2 - Insurance options/costs disclosed Upfront Feature 3 - No Hidden Fees Feature 4 - High Quality Locks Provided at Low Prices Feature 5 - Green Business Process - nearly paperless


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Share on ThriftyFunThis guide contains the following solutions. Have something to add? Please share your solution!
Make this fun Christmas card for a special friend, and let him start dreaming of a white Christmas.
Approximate Time: 30 minutes
Photos included:
Photo 1: Use the pair of pattern edged scissors to cut a piece of green cardboard.
By Benetta from Pretoria, Gauteng
Love it! Thanks for sharing.
Thank you, glad you liked it! Merry Christmas to you! :-)


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For about a week, I've been on this quest for the ever-elusive Inbox Zero. I began at close to 1,000 and I'm now well under 350. That's progress in my book.
As I've been sorting, I've happened upon so many links I emailed to myself. And the subjects of these emails are all ambiguous. Like for future reference and good advice and to think about. Because that's clearly an organized and sustainable way to keep your stuff, Sarah.
As I move forward on this Inbox Zero quest, I'm actually opening all these links and reading them through. Though I'm still not sure why I sent some, several are gems, gems far too worthwhile to keep to myself.
So here we go, friends. Inspiration-Driven Links, the Inbox Zero edition.
Earlier this year, Ann Voskamp wrote her 25-Point Manifesto for Sanity. (FYI, her blog plays music automatically, so adjust your volume.) Most practical: Stay in the pool, meaning don't flit around and don't get distracted. Most heart-changing: I am complete in Christ.
10 things you need to do if you were fired yesterday, by James Altucher, is good advice whether you're in or out of a job. It's good for anyone looking to reinvigorate or start fresh or just start a new week.
John Piper shares wisdom given by one of his favorite English Lit professors, Clyde Kilby, in 10 resolutions for mental health. Kilby wrote these in 1976 and each is more timeless than the next.
I knew Liz Lidgett in college. She was my Pi Chi (recruitment counselor for girls joining a sorority) and one of the first and finest examples I had of a woman who was a real leader at Mizzou. Liz, if you're reading this, you're a rockstar. Anyway, she wrote Art world has room for joy and laughter for the Des Moines Register about how art doesn't have to be stuffy and serious all the time. At its core, art has the power to bring joy and just be crazy fun.
How to change your mind — not as in change what you think, but as in transforming our mind. Joe Carter suggests that we choose a book of the Bible, read it in its entirety 20 times and then do so for every book. Adding this one to the advice I should take file.
The beautiful reason God might not be talking to you, by Jon Acuff, reminds us of a facet in the story of the Prodigal Son that we often overlook.
The New York Times reported last year on how four women revived a down-and-out Mississippi town (They Made Main Street Their Own). What four women did to strengthen one town is so inspiring, and it points us toward what we all can do in our own communities, derelict or not. We can make such an impact, friends . . . such an impact.
Your turn. I'd love to hear the best things you've read — this week, or any week. And don't be afraid to toot your own horn; if you've written something especially snazzy this week, I'd love to read it!


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Participants will also have access to toilet, shower and change room facilities, at both excellent facilities.
Basketball Australia rules apply
The basketball competitions will commence at 9.00am both days, with the competitions consisting of a round robin format with cross over finals (depending on number of teams entered).
Each game is to be 2 x 20 minute halves with one time out per team per half.
Teams are required to supply scorers and warm up balls. Participants are required to wear correct numbered singlets, however, matching shorts are not necessary. Shoes must also be non-marking.


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PURPLE VIKING POTATOES Expect a good amount of potatoes for awhile. Thanks to the CSA we got the last of them out Labor Day weekend. Here's to Labor!
RED ONIONS A nice mix of varieties.
SWEET PEPPERS They are ripening slower now with the cool temperatures. 46 degrees F is the forecast for tonight. Brrr!
CUCUMBER OR SQUASH Last of the season we think.
ROSEMARY One beautiful bush in the corner of the high tunnel is growing gangbusters!
IN TWO WEEKS: Potatoes, garlic, carrots, greens, maybe radishes.
The natural world has been center stage on the farm for the better part of the summer. The double rainbow/solar eclipse juggernaut continues. Everywhere we turn there is some creature that is beautifully unique and intricately working on it's task at hand. Gathering food from the fields is our work whether winged or on foot.
a blue-winged digger wasp on the garlic chives
The wild patch of sunflowers provide a tall offering of pollen and nectar.
Meanwhile on land others hunt live prey.
Praying mantis
This is not even including the large pileated woodpecker who has been in the trees surrounding our field for the past few weeks. It's the size of a crow and just as loud. Back on land the Monarch caterpillars are on the vining milkweed and growing nicely. Hopefully cold weather holds off long enough for all of the farm's harvesters to finish their work.


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News Item: Yorkshire Hockey This Weekend
(Category: Yorkshire County News)
Posted by YHAWeb Manager
Thursday 26 April 2018 - 16:43:08
Yorkshire Hockey This Weekend
At Ben Rhydding HC
12:00 Bradford 1 v Durham City 1
14:00 Sheffield Hallam 2 v Neston 1
Bradford 1 play-off for a possible place in North Division 2 East next season. Usually it is just the winners of the Yorkshire Premier Division and the North East Division One that get promoted to North Div 2 East, but there may be a second promotion spot up for grabs should Sheffield Hallam 2 win their 14:00 promotion match against Neston 1.
In North Div 2 East Doncaster 2 have already been promoted to North Division One next season, and 2nd-place Sheffield Hallam 2 played the first match in a promotion play-off with North Div 2 West team Windermere 1 last Saturday at University of Leeds winning 4-0.
This week Sheffield Hallam 2 play-off against Neston 1, at 14:00 at Ben Rhydding HC, the team that finished third-bottom in North Division 1, with the winner playing in North Division 1 next season and the loser dropping down to Division 2.
Should Sheffield Hallam 2 beat Neston 1, then the winner of Bradford 1 v Durham City 1 will be in a position to gain promotion to North Div 2 East should the North League Committee agree that the play-off is the logical way to decide the extra promotion spot (if Sheff Hallam 2 are promoted). This match is being played tomorrow even though it is not certain that the winner will be promoted to get it in before the Bank Holiday, and before hockey players start playing cricket or engaging in other activities after the end of the hockey season.
EH MEN'S O70s MASTERS REGIONAL TOURNAMENT
If you fancy watching slower-paced the EH Men's O70s Regional Tournament takes place at Sheffield HC's Abbeydale Sports Club over the weekend (28/29 April).
This news item is from Yorkshire Hockey Association
( http://yorkshireha.org.uk/news.php?extend.2999 )


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BOSS Nuit Pour Femme is the sophisticated new fragrance for women from BOSS Fragrances. The alluring and feminine scent is inspired by the most iconic symbol of feminine style – the little black dress and the confident reassurance it gives to women. Featuring a modern composition of feminine florals blended with sparkling top notes, BOSS Nuit Pour Femme is the perfect complement to the little black dress, serving as the uplifting finishing touch to the BOSS woman's evening preparation, ensuring she feels 'perfectly put together'.
Do you know Gwyneth Paltrow is the newly signed ambassador for BOSS Nuit Pour Femme? A successful woman both in her career and a wonderful wife and mother to her family, she is the epitome of today's hard-working, multi-faceted modern woman. Confident, self-assured and supremely successful, her flawless style, charisma and sophisticated femininity make her the natural embodiment of BOSS Nuit Pour Femme.
Notes of BOSS Nuit Pour Femme
Top Notes
The top notes express the BOSS woman's sense of excitement and anticipation as she prepares for her special occasion. The juiciness of the white peach combined with the thrilling radiance of the wet aldehydic accord provides a fresh and sparkling effect.
Heart Accord
Beneath the modern top, the heart accord represents her feminine sophistication, featuring a feminine jasmine and white flowers bouquet, while violet adds a sensual softness.
Base Notes
The base of the fragrance is laced with a seductive edge that grows ever richer as the evening unfolds, mirroring the BOSS woman's sensuality. In the dry down, vibrant crystal moss echoes the dazzling character of the top while warm woods and creamy sandalwood bring a soft and gentle quality.
Just like that simple black dress that every lady has to own one, BOSS Nuit Pour Femme is housed in an elegant black glass bottle with luxurious glass details.
In case you are wondering what is Gwyneth Paltrow's choice of Christmas outfit, I am not surprised to know that she will opt for something simple like a black outfit with red lips (even though she confessed that she is not very good with red lips and will end up choosing a natural look).
Well, when it comes to the Christmas outfit for me, it will definitely be something simple and comfortable (especially if you are hosting) and some simple makeup to bring that glow to your face. Below are my choices of makeup items that I will use.
Do share what will your Christmas outfit be this year and I would like to take this opportunity to wish all my beautiful readers out there a Merry Christmas. :)


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Product Introduction
RWB integrated temperature transmitter with pt100 make temperature sensing element (RTD or thermocouple) and the signal conversion amplifier unit together, it used to measure the medium within -200 ~ 1800 ℃, such as liquid, steam and other gas medium or solid surface temperature. It is usually used with display instruments, recording instruments and various control systems.
Product Details
Specification(Model No.:RWB-)
Product Features
1.Two-wire or four-wire system, direct output 4 ~ 20mADC signal;
2.High precision, anti-interference, long-term stability, maintenance-free;
3.Far from the 1000 meters;
4.LED, LCD, 0 ~ 100% scale various display.
Package & Delivery
Standard cartons or wooden cases
Within 3-5 working days
Door to door(DHL/TNT/UPS/FEDEX/EMS…), By air, By sea
Our Service and Warranty
Customer Show
Friendly Tips: If you are interested in our electromagnetic flow meter please fill the below blank space your detailed requirements. GALLOP team would reply you within 1 hours.
Related Products


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Learning never stops in life…!
I never knew these facts below, so far.Also I never knew my car was a female, so far.(Because, it listened to me most of the times… 😉 ). ….Went to a mechanic to fix some dents in the hood..(see, this is another reason never thought it is a "she").He suggested fixing it or dressing it with a Car Bra..Yes..(The picture below…)….Well , I thought I would be able to buy them at Victoria's secret….But facts I learnt are,
1) Victoria's secret does not make Car bras.(Though some of them they had looked like they were made for trucks 😉 )
2) There is no "push up" version for old cars.


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Chicken pot pies are the homiest and most comforting of lunch or supper entrées. Here, we've combined plump pieces of juicy poached chicken with cremini mushrooms, leeks, carrots, and peas, and baked them under a flaky, buttery pastry lid. Serve with something simple and tangy, like this Butter Lettuce and Pumpkin Seed Salad.
Game plan: You can make the dough and refrigerate it for up to 1 day, or store it in the freezer for up to a month (transfer it to the fridge for thawing the day before you plan to make the pot pies).
Chicken and mushroom make a great pairing—try also our chicken mushroom pasta recipe. For more pot pie inspiration, check out our turkey pot pie recipe or tomato pie recipe.
To make the filling:
To assemble and bake:


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Order Now, Pay Later
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- Frame Brackets >Artec Industries Inner Frame Bracket Passenger Side
Artec Industries Inner Frame Bracket Passenger Side
Features & Product Details
With our new line of brackets, we want to introduce a better looking product that has that custom one-off look AND solve some of the issues that have plagued some of the generic brackets on the market, thus making them function better. Some common features that you'll see among our new brackets are: better access to grease fittings, bottom protection of the joint on lower link brackets, designs that make the bracket look like it was designed to be there from the beginning rather than just a piece of metal slapped on later, etc. Below are some of the highlights for this particular bracket that set it apart from all the others.
2.625" mounting width with 9/16" bolt hole for common sized Cartridge Joints (Johnny, Flex, Ballistic, etc). Can be drilled out to larger hole size for 1.25" rod ends with spacers.
Made from 1/4" thick boxed steel plate for strength and impact resistance.
Grease fitting access on top to allow easy maintenance of your most abused joint. Design allows joint to be mounted grease fitting up.Other companies' frame brackets mount the grease fitting down, resulting in a broken fitting on the very impact.
Skid plate of bottom of bracket wraps around joint protecting it from direct impact and decreases premature wear on the joint. This leads to longer life and less replacements. Skid plate design does not restrict movement of joint.
Tapered sides allow bracket to be mounted at an angle on the frame without excess bracket hanging off the side. Not only does it look better and more natural to the frame, but it also means you have less bracket sliding on the rocks and getting in the way.
The STYLE of the bracket gives a unique, custom one-off look you'd get with a high dollar fabrication shop. No more brackets that look like modified pieces of angle iron or c-channel, but rather formed pieces of artwork to show off.
Brand: Artec Industries
Adjustable: 25 Degrees
Color: Bare Metal
Install Method: Weld On
Location: Passenger Side
Material: Steel
Qty: 1
Condition: New Product
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This Part Fits
Universal Product
This item is non application specific.
Please verify compatibility before purchase. May require some modification for proper installation.
This item is non application specific.
Please verify compatibility before purchase. May require some modification for proper installation.


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Lumbar loading in the elite adolescent tennis serve: Link to low back pain
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Purpose: This study aimed to quantify and compare lumbar region kinetics in kick and flat serves performed by elite, adolescent male players with and without a history of low back pain (LBP). Lumbar region kinematics, as well as racquet velocity and the position of the ball at impact, was described to facilitate kinetic data interpretation.Methods: Twenty Tennis Australia adolescent male players participated; 7 had a history of disabling LBP and confirmed L4/L5 injury and 13 were age-, height-, mass-, and performance-matched controls. The VICON motion analysis system was used to record racquet, upper and lower limb, trunk, and lumbar movement during three "flat" and three "kick" serves. A customized mathematical model calculated lumbar region kinetics/kinematics, racquet velocity, and ball position at impact, and these are reported as if all players were right-handed. A series of 2 × 2 mixed-model ANOVA were used to compare between pain/no pain and kick/flat servesResults: There was no significant difference in racquet velocity or ball position at impact between pain groups or serve types. The players with LBP reported significantly greater (mean difference = 1.5 N•kg−1) peak left lateral force than the control group. The flat serve was associated with significantly greater flexion moments (mean difference = 2.7 N•kg−1) than the kick serve.Conclusions: The lumbar region undergoes substantial loading during both the kick and the flat tennis serves, including lateral flexion forces approximately eight times those experienced during running. Given that these left lateral flexion forces are significantly greater in players with a history of disabling LBP and occur simultaneous with peak vertical force and extension and right lateral rotations, this may be an important LBP mechanism in this population.
Source Title
This is a non-final version of an article published in final form in: Campbell, Amity and Straker, Leon and O'Sullivan, Peter and Elliott, Bruce and Reid, Machar. 2013. Lumbar loading in the elite adolescent tennis serve: Link to low back pain. Medicine & Science in Sports & Exercise. 45 (8): pp. 1562-1568.
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Campbell, Amity; O'Sullivan, Peter; Straker, Leon; Elliott, B.; Reid, M. (2014)Purpose: This study compared regional lumbar (upper and lower), pelvis, trunk, and lower limb kinematics between elite male adolescent players with and without a history of low back pain (LBP) during the kick and flat ...
Lumbar mechanics in tennis groundstrokes: Differences in elite adolescent players with and without low back painCampbell, Amity; Straker, Leon; Whiteside, D.; O'Sullivan, Peter; Elliott, B.; Reid, M. (2016)Adolescent tennis players are at risk for low back pain (LBP). Recent research has demonstrated a potential mechanical etiology during serves; however, groundstrokes have also been suggested to load this region. Therefore, ...
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SEEN loves Nuit Blanche (all-nighter). On the night of 1st July 2017, London's cosmopolitan and creative East End will be transformed for the second year running with art, performances and music by some of the world's leading artists from various disciplines in some of the most iconic sites in this historical area of the capital.The occasion: the celebration of London's Art Night 2017, an event inspired by the international Nuit Blanche movement.
Secret locations and public spaces throughout the East End will host a trail of art, architecture, dance and music from the early evening until dawn on 1st July 2017. Jake and Dinos Chapman, the British visual artists also known as the Chapman Brothers, will create a new video installation: 'The Misshapeness of Things to Come' in a warehouse at London Dock. Dennis Severs' House, an 18th century Huguenot dwelling, will feature a selection of the Chapmans' defaced prints within the existing furnishings.
Charles Avery will show objects and elements from his fictional Island in locations across East London, ranging from installations in public areas of St Katharine's Dock to the transformation of the White Mulberries café into the bar of The Egg Eating Egret.
Whitechapel Gallery, housed in an art nouveau building designed by Charles Harrison Townsend at the beginning of the 20th century, will be the ideal setting for Benedict Drew's multimedia installation, while Anne Hardy will create an immersive installation consisting of sound, sculpture and light in the former headquarters of the Nicholls & Clarke building, courtesy of British Land, and an exclusively managed Location House site.
Saturday 1st July 2017 will host other events such as Lawrence Lek's computer generated video at The Whitechapel Building that explores the ideal future of London's workspaces; a mass dance performance at Exchange Square, Broadgate, directed by Melanie Manchot working with local dance schools; a Club Night at Village Underground featuring Carsten Nicolai a.k.a. Alva Noto and other DJs in collaboration with Boiler Room…
A video installation at the Grade-II listed Masonic Temple at Andaz Hotel and an illuminated meditation in the Bascule Chamber, within the hidden and hardly known depths of Tower Bridge, (the most famous bridge in the world), complete the list of events taking place on this most magical London's Art Night on 1st July, 2017. SEEN will see you all there!
Art Night 2017 is in collaboration with Whitechapel Gallery and curated by Fatos Üstek. The festival is supported by international auction house Phillips, and receives public funding from the National Lottery through Arts Council England.


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With the value of one Bitcoin surpassing the cost of an ounce of gold, cryptocurrency is all the rage. It seems that Bitcoin is only going up, and that news has people everywhere looking for information on how they, too, can profit from cryptocurrency.
Why Bitcoin Scams?
First, for the unfamiliar, cryptocurrency is online currency. It's ideal for theft and criminal activity for a number of reasons.
Bitcoin is decentralized. It isn't controlled by any central authority. If someone is scammed, there's no back or credit card issuer to regulate or provide any refund. Bitcoin transactions are also irreversible, which is a scam artist's dream.
Bitcoin is also anonymous. No identifying information is necessary for a Bitcoin wallet. This makes Bitcoin the obvious preferred form of payment for criminal activity, especially in the dark web of the internet.
Types of Bitcoin Scams
Fake Bitcoin wallets hiding malware. As a user clicks through a URL posted someone where online with a download for a Bitcoin wallet or mining app, malware uploads onto their computer.
Bitcoin Phishing works similar to credit card phishing. A website pretending to be the Bitcoin brand asks the user to put their private key in, and then spends what is in the user's wallet.
Bitcoin flipping promises to double your investment. You pay a small amount, which is promptly stolen.
Bitcoin and cloud mining pyramid schemes. These can be hard to discern. Some are legitimate. Some are actually ponzi schemes, (like Bitdonix, Bitzilla, Gladiacoin, and Walletpllus, among others), with the money being paid getting distributed up the pyramid, until the whole thing crumbles.
How Many Bitcoin Scams Are There?
To put the numbers into perspective, ZeroFox (a social media protection platform built for enterprises) found 3,618 Bitcoin scam URLs. Then, they measured how often posts containing these URLs were shared over a three week period in early March, and discovered a total of 516 shares averaging 24.53 shares per day.
From the ZeroFox website, they said that "not all Bitcoin scam posts contained URLs to known scam websites. Some asked for direct contact via DM or phone, some posted URLs we had not yet discovered (but have added since), and some directed post viewers towards URLs contained within their bios or superimposed over an attached image. These were much more numerous, totaling 8,742 posts for an average of about 416 posts per day over the same period of time. Scammers had unique profiles over 68% of the time.
Historically, all curated Bitcoin scam URLs were shared a staggering 126,276,549 times within social media posts. This number was skewed upward by two specific URLs that've been shared over 40m times and two others that were shared over 10m times. Excluding these outliers, the Bitcoin scams were shared an average of 5,367 times all-time per URL. The virality of these scams confirms their Ponzi end goals, which are reinforced by the amplifying nature of social networks."
Cryptocurrency is not only the hot market for illegal activity, it's also the hot market for ethically gray activities.
How To Avoid Crypto Scams
1. Don't give your Bitcoin key out unless it's a secured (https) connection you're already familiar with.
2. Ignore URL's attached to social media profiles advertising too-good-to-be-true Bitcoin deals.
3. Exercise caution when dealing with the social media accounts of legitimate Bitcoin brokers. They're often easy prey for impersonation.
4. Don't do financial transactions via social media messengers.
Lastly, if you've been scammed, report it to the FBI's Internet Crime Complaint Center, but know that your Bitcoins or money are more than likely gone for good.
Arm yourself in the world of cryptocurrency so that you, too, can come out on profitably instead of as a victim.
here's the link for fbi's internet crime complaint center


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An art that promotes natural healing of the body!
Chair Massage
A Japanese acupressure technique is performed on neck, back and arms, while the client rests in a portable custom-designed chair. Perfect for the office and group settings, and ideal for those who only have 5 to 20 minutes to step away to be relaxed and re-energized.
|15 minutes
|30 minutes
Relaxation Massage
For individuals with the need to relieve daily stress, and bring the body back into harmony.
|60 minutes
Therapeutic Deep Tissue Massage
In addition to relieving stress, works on specific muscle groups and is designed to be detailed work.
|60 minutes
|90 minutes
Esalen Massage
At the heart of this session is a sense of empowering each individual to regain a sense of harmony, reverence, and balance, and to awaken inner sources for healing. The long, slow, t'ai chi-like strokes awaken sensory awareness. The sources of this rich work also include Swedish massage, oriental medicine, and meditation.
|60 minutes
Chakra Energy Balancing Massage
This ancient Chinese aromatherapy session is based on the five elements of air, water, earth, fire, and metal. Working on the seven primary chakra points (energy centers), with a combination of reflexology, and reiki, this unique treatment clears and balances the body's energies and offers a deep feeling of relaxation.
|90 minutes
Hot Stone Massage
This heated stone therapy incorporates Swedish massage and selected hot stones to relieve muscle tension and take you to a relaxed state of the mind and body.
|60 minutes
|90 minutes
Promotes balance to the whole body using specific techniques on the hands and feet.
|30 minutes
Day Spa Packages
Mini Spa Special
This 1/2 hour mini spa special includes a relaxation massage, hot towel wraps, and an exfoliation to the hands and feet. Quick and easy for those on the go.
|30 minutes
Relax Your Mind
An ultimate time to relax with 2 hours of a relaxation massage and a European facial, designed to quiet the mind and spirit.
|2 hours
Heal Your Body
As healing comes from within, this 3 hour session includes ozone oxygen steam therapy, a relaxation massage, and a European facial. A light meal is included.
|3 hours
Restore Your Spirit
Restore and refresh from head to toe with this 3.5 hour session which includes a relaxation massage, European facial, ozone oxygen steam therapy, hand and feet exfoliation with hot towel wraps and an herbal hand paraffin wax. A light meal is included.
|3.5 hours
Couples Delight
Share a relaxing moment with that special someone in a perfect Asian atmosphere. This relaxing massage is designed to accommodate two people in the same room. A complimentary bottle of wine is included.
|Set Price
Facials and Peels
Mini Facial
This facial is an introduction to skin care for those on the go. It includes cleansing, hot towel wraps, facial massage, mask and moisturizer.
|Set Price
European Facial
This luxurious facial nourishes and refines the skin. It includes a deep-pore cleansing, exfoliation, hot towel wraps, extractions, facial massage, mas, and moisturizer.
|set price
Glycolic Peel
This treatment is 35% glycolic acid; it is used to remove the superficial layer of dead skin. Glycolic peels are great for a quick freshening up of the skin.
|set price
Oxygen Facial
European facial which includes an oxygen facial mask.
|90 minutes
Colon Hydrotherapy
Colon Hydrotherapy
A colon hydrotherapy treatment is the safe, gentle infusion of warm filtered water into the colon (large intestine) with little to no discomfort on the part of the individual. The indications for colon include: headaches, sinus problems, allergies, acute fecal impaction, constipation, colitis, diarrhea, parasitic infections, atonic colon, mucus colitis, flatulence, bloating, hemorrhoids (mild), intestinal toxemia, diverticulosis, and preparation for barium x-ray, colonoscopy, or surgery.
|set price
Ozone Oxygen Steam Therapy
Ozone Oxygen Steam Therapy
Seated in a fiberglass cabinet, with head sticking out, the oxygen filters through an ozonier and pumps into the steam cabinet. The temperature range is 95 degrees to 120 degrees depending upon comfort level of the individual.
- Inactivates viruses, bacteria, fungi and parasites.
- Stimulates the immune system, speeds healing.
- Reduces pain, calm nerves.
- Increase tissue oxygenation.
- Oxidizes lactic acid, helping prevent sore muscle.
- Reduces swelling, bruising, and pain from injuries and speeds healing.
|30 minutes
Cupping Therapy
Cupping Therapy
Cupping therapy can reduce pain and inflammation throughout the body. And can promote mental and physical relaxation and well-being. Cupping removes any stagnation in the body and opens the meridians so that qi can flow freely. also helps to rejuvenate certain meridians and organs that are not functioning at their best. From a scientific standpoint, cupping is known to help activate the lymphatic system, promote blood circulation, and is good for deep tissue repair.
All treatments can be enjoyed as a one-time experience, however those looking to enhance the benefits of well-being will need additional treatment sessions.Package pricing available.
|Initial Consultation and Treatment
|Follow-up Treatment
|Add-on to any treatment
Ionic Foot Bath
Ionic Foot Bath
During this 30-minute session, the ionics enter your body and begin to neutralize the tissue acid waste. The ionic technique of cleansing through feet provides a full body purge of all vital organs. Benefits include: increased energy, reduced stress, improved memory, and more.
|30 minutes
Body Treatments
Salt Scrub
To exfoliate, condition, and soften skin texture, removed with soft warm towels.
|30 minutes
Mud Body Wrap
A warm sea mud wrap smoothed over the entire body and a warm heated blanket to penetrate and hydrate the skin. Hot towels are used to moisten the skin and remove the mud wrap.
|60 minutes
Far Infrared Thermal Treatment
Far infrared can aid in detoxification, weight loss, pain relief, and increased circulation. The three-zone heating treatment allows you to immerse your body in a relaxed, supine position.
|Set Price


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Monday, December 19, 2011
Project Life
I've been following along with MICHELLE WOODERSON'S Project Life posts and have been so inspired by her. She seems to be so organized, even when she GOT BEHIND! Back in early 2011 she said something that really stuck with me, I don't remember it word for word, but it was something to the effect that the small 2x3 canvas was much more workable for her because she was a cardmaker. It seemed less daunting to her than a 12x12 scrapbook page. Now since I started out as a 12x12 scrapbooker you would think it wouldn't seem daunting to me, but over the years I've become a cardmaker so the 2x3 canvas is MUCH more appealing to me.
So, enough jibber jabber. Here's what I've ordered so far! (notice I said so far)
I ordered these 6x12 page protectors because I think they're really cool and I love the idea of working in the girls school work or awards and such into the album.
I ordered the big pack of Size A page protectors. I "think" this might be the most common style used, but I'm not sure. I ordered the big pack so I won't have to re-order in the middle of my album :)
I ordered the Clementine Core Kit. I really liked the colors and patterns and thought it worked best with my style.
This is just a picture of the kit packaged up. Kind of neat how it's all compact in case you want to take it on the go.
Theses are the 4x6 title cards? I'm not sure what they're called exactly. On the backs are some layout ideas. I'm sure I'll use the ideas, at least in the beginning.
Those boxes, in the above picture, this is what was inside one of them. I think they're journaling cards. Check out those notebook paper cards! Uh...LOVE!
So, my plan. TAMMY and I were talking last week about Project Life and all it has to offer. She had some great advice! A lot of people have done a picture a day (way too ambitious for my lifestyle) some do a layout a week (might still be too ambitious for my lifestyle). I think I'm going to try a month at a glance. If I have more pictures, it might be two, two page spreads for one month. We'll see how it goes. My whole goal here is to 1) take more pictures and 2) get them scrapped I'll be sure to share my progress.
I'm also on the look out for a cheapy point and shoot camera that I can throw in my purse. I was looking at a Sony Cybershot yesterday and also a Nikon Coolpix (is that the one Ashton Kutcher advertises?) Any suggestions? I think I would take more photos if I didn't have to lug my big camera around all the time.
If you're still with me...thanks :) Any feedback is appreciated. Are you going to try PL in 2012, in any form? Daily, weekly, monthly? What about cameras? Have a fab Monday and I'll see you back here soon! Thanks for coming by today!
10 comments:
oh becky, i have been wanting to do this for the last couple of years but with working full time and 2 kids (just as you) this project seems so overwhelming to me but I too have been batting the idea of doing a monthly recap. i can't wait to see how this goes for you! i love the page protectors--my friend from scrapping on my monthly crop was working on hers and i totally fell in love with the cards and everything--good luckReplyDelete
I'm very excited to see your progress with Project Life! I won't be starting this at the beginning of 2012, but when I get married in May, I hope to document the everyday life of my husband and me. I want to take pics of new recipes I might try (and might mess up!), new purchases for the apartment, and just the mundane trips to the supermarket! It's all new and exciting to me, so that's something I want to have documented. I don't have Project Life though; I have a ton of We R Memory Keepers page protectors from this past year when I just never had a chance to start scrapping!ReplyDelete
Anyway, like I said, I'm very much looking forward to seeing your progress!
I don't think I'm organized enough to do project life! lol It's a great concept thought that I've thought about doing. I don't mind having projects waiting though. I can't wait to see what you do with it though.ReplyDelete
Project Life rocks! And it's quick and easy. I have 1/2 of 2008 scrapbooked in an "old fashioned" scrapbook. I printed out 2009 pictures and slapped them in a PL book and it was done in no time. I'm going to catch up 2010 and 2011 like that too. For 2012 I'm going to give weekly layouts a whirl. It can be as simple or fancy as you want it to be!ReplyDelete
I love the idea of project life! I can't wait to see how yours comes out. I love that you are doing it by each month, it makes it seem much more manageable! I am just way too intimated by it, I tried to do a mini version for just one week...that was August, and its still not done!ReplyDelete
Thanks for sharing your idea of doing PL once a month. This seems more managable to me. I am having trouble keeping up with DD, so a daily project life would be impossible for me. I can't wait to see your album when you start.ReplyDelete
can't wait to see how your new adventure turns out!ReplyDelete
LUCKY YOU!!! I want to start a Project Life project as well but I need to get organized first, and to get a new phone that takes good pics, so I don't have to take my huge camera with me!ReplyDelete
Good luck on your project, and most importantly, have fun!!!!
This is one of the reasons I started my blog. It was a way to document my project 365.ReplyDelete
I am behind on my P365 from last year.
I do take a photo everyday, crazy eh....even if it is my magot filled garbage can, lol.
I have the Sony Cyber shot.....its actually my second one. I love that I can take it with me everywhere. Even though I don't use 1/2 of the settings, teehee.
I will have to check out that blog you recommended.
Yeah! So excited for you. Love what Michelle said - 2x3 canvas is nice and small and easy for card makers to relate to. I think you'll do fine and as Michelle showed, you can catch up if life gets crazy! Once a month is a great idea.ReplyDelete
I am always on the hunt for a good point and shoot camera. As soon as I buy one, something else comes out and I wish I had waited. I have a Kodak right now - whatever was on sale at Target the day I was there - but if you find one you love, do share!


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Bookkeeper wanted! Tonbridge. £10 P/H 2-3 days per week. Hours: 2 to 3 days per week. Flexible hours available. Salary: £10 per hour. Location: Tonbridge, Kent. Your role will include: • Handling general accounting functions • Raising sales invoices • Managing sales ledger, purchase ledger • Reconciling bank accounts • Basic financial reports from Sage • Office administrative duties. A successful candidate will have; • 2 + years' experience • Knowledge of Sage • Good Excel skills • Strong administrative and organisation skills A bit about Burns & Co Accountants Burns & Co is a small family run firm of accountants based in Tonbridge High Street. We are looking for a part time bookkeeper to help us handle excess work. Our bookkeeping role will mainly concentrate on providing client bookkeeping support. To apply please send a CV to our email or call us to arrange a interview. 07757345764
Price:£10.00 per hourListing ID: 895
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Agbani Darego's Shows Off Perfect Sportive Body….
Supermodel turned designer, Agbani Darego, displayed hot body in a sportish bra top and leggings at the Gym on Instagram. Awesome or AWESOME…
Agbani Darego's Shows Off Perfect Sportive Body….
Supermodel turned designer, Agbani Darego, displayed hot body in a sportish bra top and leggings at the Gym on Instagram. Awesome or AWESOME…
Media Mogul. Oprah Dishes Bold Looks In O, The Oprah Magazine December 2014 Issue.
Reminding her fans that she's truly one hot señora, Oprah Winfrey serves sexiness in a Hot Red Truly Zac Posen gown in the O, The Oprah Magazine December 2014 Issue.
For the magazine cover, Oprah donned a white Donna Salyers hooded faux fur coat with signature smokey eyes and bold red lips..
On Christmas Mode, Oprah said: "It's the holiday season and one of the things I love the most about it is that we collectively, as human beings, have agreed that this is the season of giving."
She's also made a Favourite Things List- "I tasted, I tested, I sniffed, I touched, I lotioned, I potioned, I snuggled, I brewed, I steeped, I read, I shared, I dared, and then I did it all again…and again…and again! These wonderful things – large, small, glittery, or truffled (especially truffled) – are my favorite gifts to give and receive.
She's got so much love to give away this Christmas season to her loyal fans…
Ex beauty queen, actress and Humanitarian, Stephanie Okereke-Linus sizzled at the private screening of her new film "Dry" in Aberystwyth, Wales.
For the occasion she sported a floral print short sleeved dress with gold accessories and a black clutch.
Former Miss World turned Queen, Agbani Darego stunned in a Layered Purple Meena Official Dress topped with her signature smokey eyes, silver earrings and black clutch at the just concluded 2014 Miss World Event In London.
Nigerian actress, Osas Ighodaro looked delightful in this colour infused Carolina Herrera dress paired with a Black Dolce & Gabanna Box Bag and White Sergio Rossi Strappy Sandals at the Cool Tv Late Night Show. You rock Osas!
Elegance is the only beauty that never fades….. Nigerian Fashion Brand, Eve & Tribe brought so much elegance, beauty and uniqueness in their "Colours Of Purple" Collection.
The gorgeous models had much allure wearing the colour infused collection which featured print dresses, shirts, full skirts, sheer blouses, wrap dresses, and more made with luxury and exquisite fabrics.
The Womenswear Brand said: "the collection can be dressed down for an afternoon of BBQ's and outdoor events with a pair of brogues and a fringed leather bags for a chic boho look. A bejeweled clutch bag and statement heels instantly elevate your outfit for a night out on the town". Nicely done Eve & Tribe!
After heating up our Tv Screens for a while with her "Late Night With Nike Show", Former Beauty queen, Style Icon and Tv Host, Nike Oshinowo is back with a bang on the recent cover of Thisday Style Magazine.
On the cover, Nike rocked a White Shirt on a fitted black pants with the Jacket used a hoody while her toned hands held a Tv remote sexily in shots captured by Remi Adetiba and Styled by Dani Chukuwdozie.
We're so loving her new revamped style for ThisDay Style Magazine.
First let's take a look at Uju Offiah's absolutely stylish yellow detailed dress. The Creative director of the Meena Brand, Uju Offiah, served refined looks in a Yellow Leather Band detailed dress from her brand at the Official Zinkata Store launch.
Next is Liz Yemoja's Future Awards Detailed Meena Official Skirt Suit…
Tv Host and Online Editor of Genevieve Magazine, Liz Yemoja radiated in a Well cut Brown & Lilac Blue Meena Official Skirt Suit, Black clutch and metallic gold pumps at the 2014 Future Awards. The piece sends a unique feel to official, if you ask me.
And finally, Sharon Ojong Flaunts Perfect Body in this Sheer Embroidered Black Dress, her pixie haircut shimmered at the Future Awards in a Sheer Black Marvy Olugu Hand Beaded Lace Dress with matching black clutch. Luscious!
If you were anything like me, you already would have ideas to spin these designs around for some custom designs of your own! You sure cannot go wrong with these celebrity looks.


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Well… The fans voted. Heath grudgingly agreed. We do our own version of the famous Rimmer Munchkin Song. Thanks to Madeleine Eaton for her amazing piano work, and apologies to Howard Goodall, the original composer.
Please join our Facebook group, "The Red Dwarf Introcast": https://www.facebook.com/groups/172039312927247/ (There's also a spoilers group if you're interested.)
Follow us on Twitter @reddwarfintro
Send us an e-mail at firstname.lastname@example.com
So you're a listener, and this is crazy, subscribe on iTunes, and rate us maybe?
To download this song directly, right click here and select "Save Link As." Or just listen in the player below.


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Measurement Development: Quality of Caregiver-Child Interactions for Infants and Toddlers
FPG statisticians will collaborate with Mathematica Policy Research and Child Trends on a contract with the Administration for Children and Families to design a study to develop a new measure to assess the quality of caregiver‐child interactions for infants and toddlers in nonparental care. The new measure will be appropriate for use across child care settings, including center‐based and family child care settings, as well as single- and mixed-age classrooms.
FPG Project Staff:Margaret R. Burchinal, Principal Investigator
Funding Agency: Mathematica Policy Research Inc.
Funding Period: 10/15/2010 - 09/30/2013
Award Amount: $96,913
Funding Period: 10/15/2010 - 09/30/2013
Award Amount: $96,913


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Hi Everyone,
I regret to inform you that Julia was admitted to hospital Monday with fever neutropenia(low counts), enlarged spleen and lymph nodes and lethargy. In rounds yesterday I was basically told that they suspect the disease could be back and we are proceeding with a work up. Later that day our oncologist came to see us and put the breaks on. She has taken us off the experimental drug and moved the Bone Marrow aspirate and PET scan to end of next week. She is not convinced it's disease. Since the experimental drug suppresses the bone marrow she wants her off of it for at least 1 week before doing the bone marrow aspirate. We will be going ahead with an ultrasound today. Julia's x-ray and echo showed some suspicious findings that there is a pulmonary inflammation going on. Last night it was confirmed that Julia has tested positive for Para Flu. This would explain the fevers, and findings on x-ray and echo, but not the other findings. This can be extremely dangerous in immunocompromised kids and can lead to a serious pneumonia. For now she is being well supported and in the right place. Unfortunately this means she will not get out of here for Anthony's communion on Saturday. We have discussed with doctors that IF she's clinically well they will get her out on a pass for a few hours so she can attend the communion. This could not have happened at a worse time but not surprised given our luck.
Yesterday was an extremely emotional day and not in the mood to go into much more detail right now. I will keep you all posted when I know more (which probably won't be till end of next week). Please keep Julia in your prayers.


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Besides it being Friday 13th. And I had to look after my friend's children, so that was my two little girls plus another two little girls in my house and trust me when I say "loud" wasn't the word. Could not hear myself think.
As for clearing I am rather proud of myself because I managed to get rid of a rather large baby swing. Brilliant when they were babies and couldn't do without it. Now they have grown, the box it is stored in is nearly 70 cms in each direction. That is with the swing dismantled within.
I will be sad to see it go as it does say "bye bye, no more babies for you". Same with the cot and nursery furniture when it went over the past few weeks. I had always hoped for another but it's not just me. My husband and the two I have already come first and having another would add that extra strain. Like traveling in the car, the idea of trying to fit a third child seat in etc.
So yes all these 'baby' items must go. I'm not keeping them for the next one as there won't be a next one. However much I would love one. It is time to move on from breastfeeding, bottles, nappy changes and hello school homework, reading, spelling and science projects and and and….
My oldest daughter came home from school today and gave me a card that she made for Mother's day. It was lovely. It also reminded me that I need to do something now to organise and catalogue their artwork and other treasured mark makings in a way that is less cluttered. Will have to think of a way that keeps them happy about me putting their work in the recycling and having a copy that works for all. A bit of research is in order there I think.
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