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Planning Application Appeals
Planning Application Appeals Process
If you feel that your planning application has been unfairly declined you will usually have the right to appeal. However you should only consider making the appeal as a last resort the best plan of action is to try to negotiate with your Local Planning Officer and come to an agreement that you are both happy with.
If you do decide to make an appeal here are a few guidelines to follow:
Planning Appeals
All appeals for planning applications in both England and Wales are handled by the planning inspectorate. The appeals process has strict deadlines that you must stick to in order for your planning appeal to be considered.
Make sure you know exactly what your grounds of appeal are these form the basis of your argument with the Planning Authorities decision, if the Planning Inspectorate deems your appeal unsatisfactory you will be asked to amend them or they may even invalidate your appeal.
General Information: The Planning Appeals System
Only the person who submitted the original planning application can make an appeal. Your planning appeal will be considered by a planning inspector that has been allocated by the Secretary of State in England or by the National Assembly in Wales. Most appeals are handled in writing however sometimes they are decided in a hearing with the allocated inspector.
The Deadline for submitting your planning appeal is 6 months from the date of the original decision. After this time you will no longer have the right to appeal and would have to resubmit any planning application at full cost.
The cost of an appeal is FREE however it would be wise to remember that the Local Authority may ask you to pay for any costs incurred during the appeals process and you will be responsible for any costs incurred by yourself.
What will be considered in the appeal?
Your planning appeal will be considered on its own merits. It is important that you make sure your statement covers all the points you think are relevant to your case however it is important that you make your statement as short and concise as possible. Sticking to the point will help improve your case.
The inspector dealing with your case will have full access to all national planning policies. If you are using a particular part of this in your argument it is important that you quote and reference the particular paragraphs of the relevant documents.
After all the documentation has been gathered the inspector will consider all the evidence presented in the light of the following:
- The Development plan - this is the plan that your local authority is trying to stick to when making their planning decisions. Finding out about this plan and what your local authority is looking for at an early stage will help get your planning application through.
- Local and National Planning Policy - These are effectively the guidelines for all planning authorities unfortunately as well as National Planning Policy your proposal will be subject to Local Policy too this means what may be seen as perfectly acceptable in one area may not somewhere else in the country.
- Your Statement of Case - this is why you believe your planning application has been unfairly rejected it is effectively your chance to put your argument across. Make sure you know exactly what your case is before you appeal.
- Your Local Authorities Statement of Case - This should state why your Local Authority has declined your application for planning permission. It should demonstrate how and why the decision was made.
- Comments you make on their statement and vice versa- you will have been shown the statements made by your Local Authority before the appeal was submitted, as will the Local Planning Authority have seen your statement. The Inspector will look at the comments and arguments made by both sides.
- Comments submitted by anyone else - In some cases there may have been comments and objections made by other people, these will also be taken into consideration by the Inspector when they make their decision.
Once a decision has been made the Case Officer will send this to you. Once the decision has been made it is final.
Planning Appeals Deadlines:
The appeals process for planning has very strict deadlines. Both you and the Local Planning Authority must adhere to these deadlines; failure to do so may mean that your appeal is rejected without consideration:
- Within 2 Weeks from the starting date as provided to you by The Planning Inspectorate, the Local Planning Authority will send you The Planning Inspectorate Questionnaire, which they have filled in. At this they will also notify all interested people about the appeal. This is your chance to see the Planning Authorities argument.
- Within 6 Weeks from the starting date you and the Local Planning Authority must send your statement of case to the Planning Inspectorate. They in turn will send all the interested parties copies of all comments made by the people involved in the appeal process.
- Within 9 Weeks from your allocated starting date you can then send the Planning Inspectorate any comments you have in response to the comments made by the other parties involved in the appeals process.
Timbertecs Top Tip
Some of the planning rules are slightly different in Wales, always check with your Local Planning Authority if you are unsure or talk to the experts @ Timbertecs.
Making a planning appeal can be as stressful and drawn out as the planning application itself. Making sure you have the right advice, and approach your planning application in the right way from the start should help you avoid the planning appeals process all together. Getting to know your Local Authority and Planning Officer from an early stage can also help.
Take a look over our planning section for more information.
Or contact our team and let us do it all for you!


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Incredibly Cool New App Picks Out the Stephen King Novels YOU Are Most Likely to Enjoy
Eventually, King will write a horror story about this.
We've lost count of how many novels Stephen King has actually had published over the years, but with new ones still coming hot and heavy every single year, we feel comfortable going with the number "A WHOLE LOT." Deciding which King novel to read can be a task in and of itself, but a new app has been designed to help with that!
From Simon & Schuster comes "Stephen King Library," a brand new app launched this week for Amazon Alexa. How it works is you open up the app – simply say, "Alexa, Open Stephen King Library" – and a narrator asks you a series of questions. At the end, your answers determine 5 or 6 King novels suited directly to your tastes.
"We needed to discover a method to introduce Stephen King to new readers and entice longtime followers," the company noted.
Stephen King Library is also available on other platforms such as Google Assistant.

subset: commoncrawl


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Our stop in Kiel, Germany was a good opportunity to look at lots of other boats. I'm no expert on the shipping industry, but even I could see that Kiel is a major site for shipping and sailing. After observing lots of boat-type action in the harbor, I offered to fix a submarine. But my fusing skills weren't needed just then.
|Look! A sewing store!
We walked into town and like a magnet, I was drawn to the local sewing store. A warm greeting by the friendly owners and brief tour of the shop left me longing for my sewing room at home and a hot cup of tea. It was raining in Kiel that day.
|This way to the ship.
Maybe it was the rain or my tired feet. But after several warming cups of tea at a local cafe I was back on board the cruise ship. We leave for Copenhagen tomorrow. Another city another adventure!


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(marvel comics depiction of Prester John)
A footnote on researching monsters for some new text for Josephine... the letter of Prester John, c.1165:
Our land is the home of elephants, dromedaries, camels, crocodiles, meta-collinarum, cametennus, tensevetes, wild asses, white and red lions, white bears, white merules, crickets, griffins, tigers, lamias, hyenas, wild horses, wild oxen, and wild men -- men with horns, one-eyed men, men with eyes before and behind, centaurs, fauns, satyrs, pygmies, forty-ell high giants, cyclopses, and similar women. It is the home, too, of the phoenix and of nearly all living animals.
Our land streams with honey and is overflowing with milk. In one region grows no poisonous herd, nor does a querulous frog ever quack in it; no scorpion exists, nor does the serpent glide amongst the grass, not can any poisonous animals exist in it or injure anyone...
A hoaxed letter describing a Christian kingdom in the East. It was, as Umberto Eco points out in Serendipities, used as justification for Western expansion for several generations. Created a kind of quest narrative for Christian invasion. The land is suitably mythical sounding; really, a beautiful example of the power of list-making. There is something of the Medieval bestiary tradition (itself modelled on a classical tradition) to that list. See how the collective imagination, even when its eye is political, looks encyclopaedic. Plutarch:
...the Divinity does not hate variety and changes, but takes great pleasure in them, as one may conjecture by the circuits, conversions, and mutations observable in the heavens...


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- North America
- United States
- Mississippi
- Hopper Field
- Search
Traveling Luck for Hopper Field Mississippi, United States
The timezone in Hopper Field is America/Rankin_Inlet
Morning Sunrise at 06:55 and Evening Sunset at 17:14. It's light
Rough GPS position Latitude. 33.6200°, Longitude. -88.2850° , Elevation. 91m
Morning Sunrise at 06:55 and Evening Sunset at 17:14. It's light
Rough GPS position Latitude. 33.6200°, Longitude. -88.2850° , Elevation. 91m
Weather near Hopper Field Last report from Columbus Air Force Base, MS 19.1km awayTemperature: 6°C / 43°F
Wind: 12.7km/h Southeast
Cloud: Solid Overcast at 5000ft
Satellite map of Hopper Field and it's surroudings...
Geographic features & Photographs around Hopper Field in Mississippi, United States
church a building for public Christian worship.
- Lone Oak Church (1.5km)
- Woodlawn Church (3.9km)
- True Zion Church (4.7km)
- Mount Pleasant Church (6.2km)
- Anderson Grove Church (6.3km)
- Bethel Church (6.5km)
- Pine Grove Church (6.5km)
- Border Springs Church (7.1km)
- Asbury Church (7.2km)
- Friendship Church (7.3km)
- Hebron Church (8.1km)
- First Baptist Church (8.7km)
- New Salem Church (8.9km)
- Brown Lee Church (8.9km)
- Liberty Church (10.2km)
- Mount Zion Church (11.2km)
stream a body of running water moving to a lower level in a channel on land.
- Mayhew Creek (2.3km)
- Mud Creek (2.6km)
- Mud Creek (2.6km)
- Flood Branch (4.7km)
- Cut Bank Creek (5.5km)
- Cooper Creek (6.4km)
- Brush Creek (9km)
- Wilson Creek (9km)
- Yellow Creek (9.2km)
- Howard Creek (9.8km)
cemetery a burial place or ground.
- Woodlawn Cemetery (3km)
- Rowan Cemetery (3.1km)
- Old Harmony Cemetery (5.9km)
- Piney Grove Cemetery (6km)
- Bethel Cemetery (6.3km)
- Asbury Cemetery (7.2km)
- Military Chapel Cemetery (7.3km)
- Friendship Cemetery (7.4km)
- Old Asbury Cemetery (8.7km)
- Unity Cemetery (9.1km)
Local Feature A Nearby feature worthy of being marked on a map..
- Reeves Chapel (4.5km)
- Baxters Store (historical) (4.9km)
- Perkins Store (historical) (6km)
- Swanzy (historical) (7.3km)
- Washington County Court House (historical) (7.5km)
- Steen Church of Christ (8.2km)
- Powells Shop (historical) (9.2km)
- Jamison Water Mill (historical) (9.5km)
- Military Chapel (10.1km)
Accommodation around Hopper Field
Wingate by Wyndham Columbus 129 Brickerton St, Columbus
RIVERCHASE HOTEL 2015 MILITARY RD, Columbus
Courtyard Columbus 1995 6th Street North, Columbus
school building(s) where instruction in one or more branches of knowledge takes place.
- Rocky Valley School (historical) (4.5km)
- Dowdle School (historical) (5.1km)
- Anderson Grove Elementary School (8.3km)
- Caledonia Elementary School (9.9km)
- Caledonia High School (10km)
- Crossroads School (historical) (10.2km)
- Hardy Bluff School (11.4km)
populated place a city, town, village, or other agglomeration of buildings where people live and work.
- Woodlawn (3.4km)
- Border Springs (historical) (6.3km)
- Steens (8.8km)
- Caledonia (10.1km)
airport a place where aircraft regularly land and take off, with runways, navigational aids, and major facilities for the commercial handling of passengers and cargo.
- Hopper Field (0km)
reservoir(s) an artificial pond or lake.
- Jamisons Mill Pond (9.5km)
dam a barrier constructed across a stream to impound water.
- Odom Lake Dam (8.1km)
building(s) a structure built for permanent use, as a house, factory, etc..
- Ebenezer Community Center (10.2km)
canal an artificial watercourse.
- Stillman Ditch (7.6km)
Wikipedia entries close to Hopper Field
- Woodlawn, Mississippi city o
- Steens, Mississippi city o
- Caledonia, Mississippi city o city
- Wells, Mississippi city o
- Flint Hill, Mississippi city o
- Kolola Springs, Mississippi city o
- Columbus Air Force Base city o city
- McCrary, Mississippi city o
- Hamilton, Mississippi city o
- Columbus, Mississippi city o city
- New Hope, Mississippi city o city
- Millport, Alabama city o city
- Lake Lowndes State Park park
- John C. Stennis Lock and Dam dam
- Vernon, Alabama city o city
- Whitebury, Mississippi city o
Airports close to Hopper FieldColumbus afb(CBM), Colombus, Usa (19.1km)
Meridian nas(NMM), Meridian, Usa (155.6km)
Birmingham international(BHM), Birmingham, Usa (182km)
Craig fld(SEM), Selma, Usa (239.7km)
Redstone aaf(HUA), Redstone, Usa (240km)


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- Back to Top
- OverviewJump to Overview
- FeaturesJump to Features
- WarrantyJump to Warranty
- ReviewsJump to Reviews
Rockman Bass Ace Headphone Amp
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Practice anywhere, anytime.
The high-quality Rockman Bass Ace Headphone Amp features built-in compression, volume control, and auxiliary stereo input/output. You can even route the output to a mixer for recording! The Rockman Bass Ace offers selectable treble/mid boost to add to your sound.
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You'll love the sound and the convenience of quiet practice at full volume. Order today.
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- Plans are transferable in the event merchandise is sold
- Plans are renewable on new gear
*Limitations and exclusions apply. See terms and conditions (Opens in new window) for program details
Term for New Gear begins on date of purchase but does not replace the store return policy or manufacturer coverage.


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Leadtek 3d S320vlt Driver Download
Leadtek 3d S320vlt Driver Details:
Leadtek 3d S320vlt File Name: leadtek_3d_s320vlt.zip
Leadtek 3d S320vlt Driver Version: 46YDnLR
Leadtek 3d S320vlt ZIP Size: 109.kb
Manufacturer: Leadtek
Scan Status: OK
Leadtek 3d S320vlt now has a special edition for these Windows versions: Windows 7, Windows 7 64 bit, Windows 7 32 bit, Windows 10, Windows 10 64 bit,, Windows 10 32 bit, Windows 8, Windows 10 Team 32bit, Windows 10 32bit, Windows 10 Education 32bit, Windows Vista Enterprise (Microsoft Windows NT 6.0.6000.0) 32bit, Windows 10 S 64bit, Windows 7 Home Basic 32bit, Windows 8 Enterprise 64bit, Windows 10 Pro Education 64bit, Windows 7 Service Pack 1 (Microsoft Windows NT) 64bit, Windows 8 Pro 64bit, Windows Vista Starter 64bit,
Leadtek 3d S320vlt Download Stats:
Direct Downloads: 705
Most Recent Download: 4/24/2019
Managed Downloads: 2461
Most Recent Download: 4/24/2019
Download Mirrors: 5
Current Delay: 10 Seconds
Driver License: Free Software
Direct Download Success Stats:
Reports Issued By 594/705 Users
Success Reported By 167/594 Users
Driver Download Score63/100
Driver Installation Score71/100
Overall preformance Score69/100
Installation Manager Success Stats:
Reports Issued By 2443/2461 Users
Success Reported By 1840/2443 Users
Driver Download Score79/100
Driver Installation Score86/100
Overall preformance Score83/100
1. Direct DownloadSelect your OS and press "Download".
This option requires basic OS understanding.
Select Your Operating System, download zipped files, and then proceed to
manually install them.
Recommended if Leadtek 3d S320vlt is the only driver on your PC you wish to update.
2. Driver Installation Manager
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Automatically scans your PC for the specific required version of Leadtek 3d S320vlt + all other outdated drivers, and installs them all at once.
After downloading and installing Leadtek 3d S320vlt, or the driver installation manager, take a few minutes to send us a report:
* Only registered users can upload a report.
Don't have a password?
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Phone: 780-474-0341
I take a person centred approach, believing that every client is different and therefore use an eclectic style to meet the needs of the client, matching my approach to where they are on their path towards health and wellness. I believe in working from the client's point of reference and building strengths and capacities. I find using metaphors and real life examples that people can not only understand, but also identify with really supports growth. As a Registered Psychologist with the College of Alberta Psychologists I have worked with a variety of different clients: individuals, couples, and families, I particularly enjoy working with the dynamics of a couple, I also enjoy working with men's mental health issues and depression.
I have worked with a variety of presenting issues including: post traumatic stress disorder (PTSD), fetal alcohol spectrum disorder (FASD), attention deficit hyperactivity disorder (ADHD), depression, anxiety, life transitions, work-related stress/issues, divorce, reconciliation, extra marital affairs, addictions, sexual dysfunction, anger management, LGBTQ issues, suicidal ideation, abuse in relationships, relationship issues, conflict management, grief and loss, and crisis situations.
I have counselling experience working in private practice, school settings, hospital settings, and community settings. I have worked with clients who self-refer, are court mandated, and have worked through Children's Services.


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The Dell Inspiron 1545 is an affordable all-purpose notebook with a 15.6in widescreen LCD. While it's unlikely to turn heads with its pedestrian style, this Dell Inspiron laptop remains a perfectly serviceable notebook that punches well above its weight. (We use the term figuratively, as it is far from a petite notebook.)
Weighing in at around 3kg and measuring 374x25.938mm, the Dell Inspiron 1545 is one of the bigger entry-level notebooks on the market. This makes it a bit of a pain to lug around, but it will make an adequate desktop replacement — provided you're not into gaming. The main benefit of this added real-estate is a 15.6in screen with a native resolution of 1366x768. The display did a good job during movie playback, with excellent viewing angles and minimal reflective glare. While the inbuilt speakers are a little on the weak side, they're more than adequate for a notebook in this price range.
If the Dell Adamo Admire is the catwalk model of the notebook world, then the Inspiron 1545 is a faceless spectator in the crowd. While there's nothing overtly wrong with its appearance, it lacks the 'wow, look at me' factor that has become de rigueur amongst certain notebook owners. The version we tested came in a matt black finish that collected quite a few fingerprints despite the lack of sheen. Like the Dell Inspiron 1520 before it, you can also opt for a blue, red, white or pink lid — though these will set you back an additional $45. The price we pay for colour!
Despite its hefty size, the Dell Inspiron 1545 lacks a numeric keypad, which makes it less than ideal for gaming. Of course, with its modest integrated graphics chipset, the Inspiron 1545 was never going to cut it as a games machine anyway (more on this later). On the plus side, the keyboard is one of the nicest we've seen on a notebook in some time. It looks, feels and behaves like a desktop model, albeit without a numeric keypad.
Curiously, Dell has decided to do away with media buttons entirely on the Inspiron 1545. There is no mute button, no quick-launch keys, no wireless connectivity button and no volume controls. To be fair, most of these functions can be accessed via the 'F' keys, but we prefer having a dedicated interface; especially when using our notebooks in the dark.
Connectivity is also a little light-on, it consists of three USB ports, an Ethernet output, a headphone and microphone jack, a 34mm ExpressCard slot, a 7-in-1 card reader and a VGA video connector. For wireless, the Dell Inspiron 1545 sticks to 802.11g rather than its zippier 802.11n counterpart.
Compared to other notebooks in its price range such as the BenQ Joybook Lite U121 Eco, Toshiba Satellite L300 and the HP Compaq 6730s , the Dell Inspiron 1545 is a very able performer. It comes with an Intel Core 2 Duo T6500 running at 2.1GHz, 3GB of DDR2 RAM (upgradable to 4GB) and a 320GB hard drive (5400 RPM). The only downside is an underpowered Intel GMA4500 graphics accelerator, but these are still impressive components for the asking price.
The Dell Inspiron 1545 notebook's processing potential was demonstrated in our benchmark tests. When we ran the WorldBench 6 application suite, the Inspiron 1545 achieved an overall score of 85. This makes the Inspiron 1545 laptop suitable for almost any office application, along with multitasking and some photo/video editing. In our Blender 3D test, the Inspiron 1545 recorded a time of 1min 27sec, while our iTunes MP3 encoding test took just 1min 21sec to complete. These are all impressive results for a sub-$1000 notebook.
The Dell Inspiron 1545 fared less well in our 3D gaming tests, but we weren't expecting it to shine. It scored 896 in 3D Mark 06 — enough for older game titles and casual gaming only.
In our battery rundown tests, the Dell Inspiron 1545 lasted a reasonable two hours and 51 minutes. This will get you through all but the most long-winded and butt-numbing of movies. For less intensive tasks, such as word processing or Web browsing, you can expect the Dell Inspiron 1545 notebook to last even longer.
Follow PC World Australia on Twitter: @PCWorldAu
Join the CIO Australia group on LinkedIn. The group is open to CIOs, IT Directors, COOs, CTOs and senior IT managers.


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The Bank of England will need to make two interest rate cuts next year in order to halt an economic slowdown, it revealed yesterday in its November inflation report.
The BoE's report showed that inflation would fall well below its 2 per cent target in two years' time if UK interest rates were held at 5.75 per cent but it would be on target if rates were cut twice in 2008.
BoE governor Mervyn King says that decisions on rates would be difficult in the coming months. He says that the important question was whether "the slowing we expect to see, or we're going to see, bigger than the slowing that we have wanted to see."
On Tuesday, the Office for National Statistics announced that the CPI rate for October had jumped from 1.9 per cent to 2.1 per cent, due to higher fuel and food prices.
The BoE report says that the rate of inflation is likely to rise further next year, but would subside again to the target rate in 2009.
King said: "We're seeing now quite a significant impact in terms of surveys on the housing market. In some ways we needed to get away from the period when we saw double-digit growth. We needed a cooling in the housing market: how far it goes remains to be seen."


text: Hey everybody. New to to the Android OS as of yesterday with my purchase of the single mos awesome piece of technology every...the HTC Evo. Got it from Best Buy and I think the deal I got was pretty awesome. Anyway, I'm just introducing myself, wanted to drop by and say 'hi'. Hopefully I'll be talking to ya soon!


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Our friends at Auto Express have reported that production of an electric version of the next-gen Kia Soul has been confirmed, and that it will join the European line-up from mid-2014.
Set for launch next year, the next-gen Soul will be a completely new car and not a facelift. However the styling is not expected to change much, in keeping with demand in the US, where it sells well to younger buyers. There is talk that the conventionally-powered new Soul will launch at either the Chicago or New York motor shows next year.
The funky compact car has spawned several variants including a flex-fuel version for Brazil, a Red Rock Special Edition for the US and more recently a toughened-up AWD concept. You can also remind yourself of an early series of commercials – if you like hamsters.


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Doing a rare inbox tidy up today, I happened on a thread I'd not only forgotten but whose final two emails had passed me by. In early June a French friend emailed a piece by a man just shy of seventy who, having cycled over nine thousand miles from Seattle to Chile, was now facing the toughest stretch in the shape of a climb into the Andes, peaking at near sixteen thousand feet. It's an astonishing piece which, like all the best writing, transcends its specificity – in this case a hybrid of travel/outdoor sports – to explore deeper truths. I'd asked my pal if he could seek the author's permission for me to post here. Getting no answer, as I'd thought, and sidetracked by a trip to China, by Theresa May's beautifully ill judged election and the horror of Grenfell Tower, I forgot about the issue.
Till today, when I discovered that Alain had indeed relayed my request, and that it had been granted. So here, better late than never, is Crossing Paso Jama by Mark Brown, with thanks to Alain.
After 15,000 kilometers (9300 miles) of cycling from Seattle I find myself in San Pedro de Atacama, Chile, at the foot of the Andes.
I'm stopped here for a few days with a question I must answer, namely, how to get over this rather significant upthrusting of continental shelf. More specifically, how to do it on a bicycle.
The route is obvious: you follow the road. But there are other issues needing attention. First, I'll find no food or water for 160 kilometers (100 miles). Second, it reaches over 4800 meters (15,748 feet). Third, it's cold as sin at that elevation. And fourth, I'll suffer from CMS (chronic mountain sickness) which will have me awake and gasping for breath at night.
At first I'm not aware of those issues, because as usual I've remained oblivious about what lies ahead. I don't even know the name of the pass, or that it has a name, or that it is a pass. All I see is a thin line on Google Maps which is the most direct route to my destination, and somewhere in my thinking I say okay, I go thataway.
But with minor probing I learn there won't be any water or food for 3 cycling days. Then my friend Jim quietly emails from the States asking me, um, did I know it went above 4800 meters? No! Of course I didn't know. How should I know? I haven't done any research.
"Do you have any idea what you intend to breathe up there?" he asks. No, that hasn't crossed my mind, either.
But what does come to mind are two issues that really might bother me. First, I don't like being cold. And second, if it's that high I'll get CMS which will keep me awake at night. If I spend 5 days at altitude I could be delirious, not from cycling but from lack of sleep. Darn, this will require more thought than I intended to give it …
Download the full version. It's a lengthy piece but, whether you're a bike geek or can't even balance on fewer than three wheels, absolutely worth spending an hour or so crossing paso jama


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Shirataki sesame noodles are delicious, flavorful, filling, and healthy! No carb overload, and some great fiber for your good tummy bugs to work with.
I already told you that I love shirataki noodles and feel that when prepared correctly, they provide a wonderful, low-carb, gluten-free alternative to noodles and pasta.
I normally prepare shirataki noodles by boiling and dry-roasting them, and then simply tossing them with butter, garlic and Parmesan. But today I decided to try using them in a sesame noodles recipe.
Success! These shirataki sesame noodles are delicious, flavorful, super-filling, and healthy! No carb overload, and some great fiber for your good tummy bugs to work with.
Just one caveat: for some people, shirataki noodles can cause unpleasant abdominal distress of varying degrees. So start slowly, and if you experience gas, bloating or stomach ache, know that shirataki noodles are not for you.
Shirataki Sesame Noodles
- 1 7oz bag angel hair shirataki noodles
- 1 teaspoon sesame seeds
- 1 tablespoon tahini (sesame paste)
- 1 tablespoon light soy sauce
- 1 teaspoon rice vinegar
- 1/8 teaspoon red pepper flakes
- 1 cup shredded cabbage
- 1 teaspoon sesame oil
- 1 large scallion, chopped
- Heat a small skillet over medium-low heat and use it to toast the sesame seeds, about 2 minutes, just until golden. Watch out so that they don't burn. Remove from skillet and set aside.
- Bring a medium pot of water to a boil.
- Using scissors, open the shirataki noodles package. Pour its contents into a colander. Ignore the slightly fishy smell - it will rinse/cook out. Rinse the noodles under cold running water for 30 seconds.
- Use clean kitchen scissors to cut the noodles in half - they are too long to eat as they are.
- By now, your water should be boiling. Transfer the noodles to the boiling water, bring back to a boil and boil for 3 minutes.
- While the noodles boil, heat a clean, dry medium-sized nonstick skillet over medium-high heat.
- Pour the cooked noodles back into the colander and drain well. Transfer the noodles to the hot skillet and dry-roast them (adding no oil to the skillet), stirring, for 1-2 minutes, until they are visibly dry and make a squeaking sound when moved in the skillet. This step will get rid of the shirataki's rubbery texture, and help the noodles better absorb the sauce.
- While the noodles are dry-roasting, use a fork to mix together the sesame paste, soy sauce, rice vinegar and red pepper flakes. Add the mixture to the dry noodles in the skillet (use a small rubber spatula to scrape it all off the mixing bowl) along with the shredded cabbage. Stir-fry until the noodles and cabbage are thoroughly coated, 1-2 minutes.
- Turn the heat off. Transfer the noodles to an individual bowl. Drizzle with the sesame oil and top with the sesame seeds and chopped scallion. Enjoy immediately.


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Sunday, 5 February 2012
Animal, vegetable or mineral?
I'm still puzzling about what this mysterious creature could be, spotted in a restaurant window on Rua Augusta in Lisbon.
Any ideas?
I've never seen anything like it!
6 comments:
They are a type of barnacle, I had them in Spain. Delish as well!ReplyDelete
oh you're a total star, thank you! I must pluck up the courage to try them when I'm next there :)ReplyDelete
they are Gooseneck barnacles - Pollicipes polymerusReplyDelete
I just looked up cooking instructions out of interest as I have never eaten them: How to cook gooseneck barnacles
First, choose your percebes. If they are long and slim like asparagus, it means that they grew in calmer coastal waters. They may look more attractive, but they're not the ones you want. Look instead for short, stubby gooseneck barnacles, whose stunted growth was determined by violent, pounding waves. These have both more texture and more taste. Their smell – and flavour – is of the sea.
Rinse off any sand and either steam or boil briefly in sea or salted water. "Agua a ferver, percebes botar," goes the saying in Galician: when the water boils, throw out the percebes. Some people steam them above seasoned stock, but the classic preparation adds nothing to the water unless it is a bay leaf.
A dozen per person is a standard ration. Eat them as is, or dabbed in butter.
Simply break open the shell to press out the soft but firm, moist, pink meat, and bite it off.Replies
Thanks! I wonder if I can get hold of them in London...?Delete
They look like they should be dinosaur feet to me... Would love to hear if you can get hold of them in London!ReplyDelete
I'll keep an eye out at Billingsgate - they sell them online at the Fish Society but out of stock at the moment ! BooReplyDelete


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how to wear white
How to Look White-Hot this Spring and Summer61 0 0Once an accent shade, white is now a power player-with style mavens from New York to Paris are breaking out head-to-toe outfits in the must-have hue. But to truly make white work, you need more than super chic designs. You also need foundation pieces that provide shape and support but are undetectable to the eye. Just about everyone knows you shouldn't wear black under white, but I'm surprised by how many people don't realize that you can't wear white under white. The top three white trends and how to wear them: White-Hot Flirty and Flowing Fabrics: Flowing, romantic looks highlight a woman's femininity. A sought-after style that embodies this trend is an eyelet halter top paired with white miniskirt and fun accessories for a bold, monochromatic look. For… Read more
White's Back And Beautiful26 0 0Long a favorite warm weather color choice, white is this season's must-have, whether you wear it head to toe or as an accessory. While some women might avoid white because of the "mess potential," wearing it can be easy if you follow a few tips from the experts. Celebrity stylist Jessica Paster, who works with A-list actresses, says, "White is a refreshing change of pace from the dark colors we wear. It's just not celebrities that can pull off wearing white, everyone can wear it, but the key is knowing how to wear it well and avoid becoming a 'fashion don't.' " Paster offers these tips to infuse white into your wardrobe and look hot all year long: Wear White Right White reflects light, so wherever you wear it, you will attract… Read more


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Disney Cuts 250 Consumer Products Jobs in Game-Strategy Shift
(Bloomberg) -- Walt Disney Co. cut 250 jobs in its consumer products and interactive media unit, about 5 percent of the division's total employment, as the company shifts to licensing characters to video-game producers rather than making games itself.
About half of the positions being eliminated are in Bellevue, Washington, where employees created social games for distribution on Facebook.com. A sequel to the company's Marvel Avengers online game performed poorly, according to a spokesman who confirmed the cuts Wednesday.
Earlier this year, the company eliminated about 300 jobs when it shut down its Avalanche Software unit in Salt Lake City. That business made the Disney Infinity line of console games and figures. Companywide, Disney had 185,000 employees at the end of its previous fiscal year.
The other positions cut in the latest round were in areas such as human resources and information technology and are related to last year's consolidation of the consumer products and interactive businesses, which were previously separate, the spokesman said. Consumer products sales fell 1 percent in the quarter ended July 2 and profit dropped 7 percent as Disney failed to match strong year-earlier sales from the animated hit "Frozen."
The job cuts were reported earlier Wednesday by the New York Times.


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Notification Toggle Android Apps, Quick Access Apps And Setting
If Android users need to turn on WiFi, Bluetooth or other function have gone to setting option turn on manually, it's a bit inconvenience. Some phone manufactures will create shortcuts at Android status bar easy for users turn on and off quickly, now you can install notification toggle Android app if your Android phone can't create application shortcut.
Notification toggle is Android notification app creates notifications in the Android status bar to let you quickly switch WiFi, Bluetooth, silent mode, screen rotation or adjust the screen brightness and many more, application shortcut able add into notification bar. Then Android user can add any apps shortcut and notification quickly access although their phone can't install any shortcut by default.
Create Android Apps And Setting Shortcut
Download from Google play and install notification toggle. Add check on 「1 st notification 」 menu will display WiFi, Bluetooth, Sync and others setting, select prefer setting creates notifications in the Android status bar and save.
Pull down screen by finger and will notice all setting selected already created, tab on icon will get access to application directly.
Now add apps shortcuts to notification menu by tab 「Add Apps」and select apps preferred.
After add application then go back to previous page by tab 「◄」 and select them in one of notifications.
Scroll down till notice 「Custom apps」 menu and check it, all the apps that you selected will add to notification menu.
Download notification toggle from Google Play and need 2.1 or later.


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The Hawkeye Charged Under Armour Cotton T-shirt is not only workout ready but also made to perfection with 100% Charged cotton. This means the shirt is made of moisture wicking and quick dry technology, so you can cheer for the Hawkeyes in comfort. This tee comes in Gold and Black with "Iowa Hawkeye" lettering across the front featuring a Tigerhawk logo below.
Iowa Memorial Union - Ground FloorIowa City, IA 52242


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Rants and raves from the outskirts of society...
Inspiration to write in this odd blog has been hard to come by lately; I just haven't felt it in a while. And, in addition to my crippling lack of motivation, I, myself, had been a reclusive hermit for a good portion of February. The past month was lackluster to say the least—full of deadlines and self-loathing, which usually equates to a fat fucking zero in regards to the amount of creative, personal writing I manage to churn out.
It's obviously all in my head...
Or, maybe I caught a small sentiment of that languid New England winter attitude after perusing through the old Facebook feed—uninspired rants about cold-weather accompanied by crooked pictures of freshly laid snow and a litany of desperate attempts at self-affirmation; the New England chapter of Facebook during the freezing months in a blurb. But shit, at least it's consistent.
Don't get me wrong, there were a handful of crazy moments and adventures this month, each born from my insatiable appetite for all things wild and mad. But for the most part, I holed myself up in my flat, incessantly watching films and playing guitar, halting infrequently to venture out into the streets on the hunt for booze.
Despite the seemingly-dull theme of February, I found the loneliness refreshing; the isolation, combined with a dab of self-examination, actually acted like an emotional catalyst. My indifference towards life's more-passionate aspects has been growing slowly down beneath the depths of my character like a starved tapeworm, and although I'm still a jaded lunatic, certain things have begun to get their color back.
The social elements of my neighborhood still elude me from time to time. There are days filled with friendly smiles and wide-eyed, enthusiastic greetings—the kind that breeds a sense of belonging—
and yet, there are numerous times when I feel as if I'm being forced to tip-toe through a dilapidated den of bloodthirsty thieves. Stories move about through the air, inflicting their fearful messages of crime and misfortune upon all those with functioning ears—disconcerting tales about robberies at gunpoint, unlucky travelers being stabbed over a burner phone, and random victims of bizarre kidnappings spread from carrier to carrier like a flu in heat.
However, these horrific tales are part of the endeavor to live, no matter where you go. Despite what we believe, even the cushy bubble we call home has a myriad of these disturbing parables, including our thinly-veiled political tales of capitalist-socialism gone savage, which tend to multiply on a daily basis at this point. But it's our fundamental duty, as citizens of one world, to continue forward, regardless of destination or tribulation.
There are bonafide moments of fear down here—a hulking group of ragged street-vermin eyeing my cell-phone and wristwatch with savage desire—but, I always remind myself that it's part of the journey; a piece of that gorgeous struggle to exist. I'm taking the ride because I bought the ticket, and I wouldn't have it any other way.


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Iraqi Resistance Report for events of Saturday, 7 May 2005. Translated and/or compiled by Muhammad Abu Nasr, member, editorial board, the Free Arab Voice.
Saturday, 7 May 2005.
Al-Anbar Province.
Resistance car bomb blasts US checkpoint killing nine American troops Saturday afternoon.
An Iraqi Resistance martyrdom fighter drove an explosives-laden car blasted into a US checkpoint and in the Bu 'Ali al-Jasim area north of ar-Ramadi and exploded at about 4pm Saturday afternoon local time. Witnesses who live in the area told Mafkarat al-Islam that the blast killed nine US troops and wounded another four.
US helicopters then came to evacuate the dead and wounded after American ground troops closed the road leading to ar-Ramadi. At the time the correspondent filed his report – posted at 5:55pm Mecca time Saturday afternoon, the road was still closed to traffic.
Resistance bombards US base early Saturday.
Iraqi Resistance forces fired at the US occupation headquarters in the city of Hit in western Iraq at about 6am Saturday morning local time. Witnesses told Mafkarat al-Islam that five Katyusha rockets blasted into the US base in the city producing a huge explosion. Plumes of smoke and flame rose inside the US-occupied compound.
Resistance bomb Saturday night kills four US troops.
An Iraqi Resistance bomb exploded by a US patrol on the al-Bu Zakrut Road in the al-Halabisah village, 6km west of al-Fallujah Saturday evening. The correspondent for Mafkarat al-Islam reported that the blast killed four US troops and destroyed a Humvee.
A source in the local puppet police told the correspondent that the blast, which occurred at 7pm local time, confirmed the casualty figures, and added that two Iraqis who were near the scene of the blast were wounded.
US forces acknowledged the attack in a statement on Sunday, claiming that one US soldier was killed and others wounded. Iraqi puppet "government" sources, however, continued to say that four US troops were killed on the scene by the explosion.
Resistance pounds US checkpoint in al-Fallujah Saturday afternoon.
Iraqi Resistance forces mounted a fierce barrage of the US "as-Saqr" ["the Falcon"] checkpoint in al-Fallujah at 1:30pm Saturday afternoon local time, Mafkarat al-Islam reported. The Resistance fired 10 mortar rounds into the American facility, shaking nearby houses. No word on casualty figures was available but US warplanes and helicopters were seen prowling the skies above the area.
Resistance bomb in Abu Ghurayb kills five US troops early Saturday morning.
An Iraqi Resistance bomb exploded by a column of seven US vehicles in Abu Ghurayb, west of Baghdad at 7am Saturday morning local time. The correspondent for Mafkarat al-Islam in the area reported witneses as saying that that the bomb, planted by the side of the highway, destroyed one Zil personnel carrier and killed five US troops and wounded four more. A second vehicle, a Humvee, was also slightly damaged by the explosion.
After the blast, US forces brought in helicopters to evacuate the dead and wounded after American troops closed the highway and surrounded the area.
Resistance car bomb kills four US troops on Airport Road early Saturday.
An Iraqi Resistance car bomb exploded by a US column on the road to Saddam International Airport in Baghdad. The correspondent for Mafkarat al-Islam reported witnesses as saying that a silver Opel was parked by the side of the highway leading to Saddam International Airport and that it exploded as the US column passed by at about 7am local time Saturday morning, destroying one US Humvee and killing four American soldiers. Afterwards US troops opened fire indiscriminately around the area but inflicted no casualties.
Explosion targets mercenaries in motorcade in Baghdad.
A massive explosion shook the part of Baghdad where as-Sa'dun Street begins near at-Tahrir Square in the downtown area at about 11am local time Saturday morning.
Witnesses told Mafkarat al-Islam that the blast came from a car bomb that went off next to a column of armored cars of the sort usually used by American security agencies. The explosion destroyed four American security cars together with all aboard. Thirty-one people were wounded, among them civilians, the witnesses said.
The blast also disabled three private cars and set some of the shops nearby on fire. US and Iraqi puppet forces surrounded the area to keep the press away, as usual. Ambulances transported the dead and wounded away from the scene as American helicopters hovered over the area.
Just minutes before the bombing Resistance forces bombarded the US occupation headquarters in the area of the Republican Palace, known to the invaders as the "green zone," with rockets.
Al-Jazeera satellite TV reported that the blast targeted a motorcade of three cars carrying foreigners. Two of the cars were hit and five other civilian cars that were parked nearby were also damaged. Plumes of smoke rose over the area after the blast as puppet police backed up US troops in sealing off the area from the press.
The target of the blast was apparently foreigners working for a so-called security company, i.e., a company that supplies mercenaries to the US occupation forces.
An earlier report said that a powerful explosion shook central Baghdad Saturday morning. Agence France Presse (AFP) reported in a bulletin picked up and posted by Mafkarat al-Islam at 10:35am Mecca time Saturday morning that clouds of smoke rose over the sky of the city.
Later in the day the Resistance organization Base [Qa'idah] of the Jihad in the Land of the Two Rivers led by the Jordanian Islamist Abu Mus'ab az-Zarqawi, issued an announcement on an Islamic website claiming responsibility for the attack according to a Reuters report. The statement said that the target of the attack was a group of US CIA personnel.
Diyala Province.
Ba 'qubah.
Resistance martyrdom bomber kills American general, commander of US troops in Diyala Province late Saturday morning.
An Iraqi Resistance car bomb exploded near the city of Ba'qubah near the motorcade of the commander of US forces in Diyala Province on Saturday, killing him.
The correspondent for Mafkarat al-Islam reported that the attack took place at 11am Saturday local time in the town of Jalula' near Ba'qubah. Captain Isma'il Khalil of the puppet so-called "shock police" said that the blast killed nine persons, one of them the commander of US forces in Diyala Province, a general in rank. The source did not disclose the commander's name.
The correspondent confirmed that an Iraqi Resistance martyrdom fighter attacked the US motorcade made up of several Humvees, some of them armored. The high-ranking General was visiting one of the primary schools in al-Jalula' after it was rebuilt and restored. The Resistance fighter blasted into the General's convoy about 15 minutes after he left the school.
The correspondent reported another source in the local puppet police as saying that the blast occurred in the al-Mahafif neighborhood and that it destroyed one Humvee and killed nine US troops.
Babil Province.
Resistance bomb kills four US troops Saturday afternoon.
An Iraqi Resistance bomb exploded by a patrol of four US Humvees on the main road to Baghdad in al-Iskandariyah, south of Baghdad at 5pm local time Saturday afternoon. Local residents who witnessed the attack told Mafkarat al-Islam that the blast destroyed one Humvee and killed four US troops.
The Board of Muslim 'Ulama' [Scholars], the highest Sunni religious authority in Iraq on Saturday issued a statement condemning as a "terrorist act" the attack on a vegetable market in as-Suwayrah that took place Friday, killing 22 persons and wounding another 45.
The attack, which took place in a predominantly Shi'i area appeared sectarian and the Board called for not letting the "parties that try to use the current uneasy situation to carry out their plans to sabotage Iraq and sow the seeds of sectarian and ethnic conflict." The Board statement expressed condolences to the victims and offered prayers for the recovery of the injured.
At-Ta'mim Province.
Five US troops killed in afternoon attack.
Iraqi Resistance forces attacked a US checkpoint in the northern Iraqi city of Kirkuk at about 5:30pm Saturday afternoon, local time. The correspondent for Mafkarat al-Islam in the city reported a source in the local puppet police as saying that Resistance fighters attacked a US checkpoint with medium machine guns and anti-tank rockets, destroying three Humvees and killing five US troops and wounding two more. One of the Resistance fighters was killed in the fight, the source added.
The Iraqi Resistance group the Islamic Army in Iraq announced its responsibility for the attack in a communiqué, a copy of which was obtained by Mafkarat al-Islam. The communiqué said that their fighters killed more than five US troops in the attack, but a puppet "government" source told Mafkarat al-Islam that the attack left five US soldiers dead and two more wounded.
An-Najaf Province.
Shi'i puppet officials intercede with Muqtada as-Sadr to head off clash with US forces.
Following fighting on Friday between the Jaysh al-Mahdi militia loyal to Shi ' religious leader Muqtada as-Sadr and US occupation forces in an-Najaf, intensive efforts were reported underway by Shi'i religious and political figures on Saturday to put a halt to the fighting. The house of Muqtada as-Sadr saw the arrival of Iraqi puppet officals trying to convince as-Sadr to give the US forces three days to release the Jaysh al-Mahdi militiamen whose arrest sparked the Friday clashes. As-Sadr had issued a general call to arms after US forces tried to prevent demonstrations for the release of the men on Friday.
Among the prominent Shi'i puppet officials to visit as-Sadr's home in an-Najaf was Muwaffaq ar-Rabi'i, the puppet so-called "national security adviser" in the puppet "government" installed under US auspices recently.


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Japan and Senegal will meet on the pitch this Sunday at Ekaterinburg to see which team will make it to the top of Group H.
Senegal became the first African team to win at this year's tournament when the team secured a 2-1 victory over Poland. Japan on the other had pulled off a surprise victory over Colombia with the same scoreline. The stakes are high for Sunday's match as whichever team wins will likely claim their spot in the last 16 of the World Cup after only two games.
All eyes will be on Japanese forward Shinji Okazaki who has 50 goals for the national team and Senegalese midfielder Idrissa Gueye who provides the protective shield required for the team to build a foundation on the pitch.
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|My first paperwhites in my front entry (no blooms yet!?)
Tuesday, November 16, 2010
Lovin the Paperwhites!
As a follow up to last week's post - I seem to be continuing on the Christmas decorating trend. Adding some pinecones, picking up some new ornaments and attending my first Christmas Craft Fair. One of the items that's in my must have inspiration list is Paperwhites. I want them on my mantel, in my kitchen and maybe one by my bedside table. Here are a few of the photos that have inspired me to love Paperwhites. Enjoy...
3 comments:
Paperwhites are so pretty- I am terrible with plants though:( Yours are going to look so pretty in you hallway once they bloom. xoReplyDelete
OK... so I stopped by, and was not disappointed! LOVE the 4th image ;)ReplyDelete
Northern Light
They're coming.. so close! What a gorgeous vignette :) xoxoReplyDelete
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e-mail: email@example.com
e-mail: firstname.lastname@example.com
School of Mechanical, Electronic and ControlEngineering,Beijing Jiaotong University,Beijing 100044, China
1Corresponding author.
Contributed by the Mechanisms and Robotics Committee of ASME for publication in the JOURNAL OF MECHANISMS AND ROBOTICS. Manuscript received July 27, 2012; final manuscript received April 20, 2013; published online July 16, 2013. Assoc. Editor: J. M. Selig.
In this paper, we present the design of a novel 3-RUS/RRR redundantly actuated parallel mechanism for ankle rehabilitation based on the principle from the conceptual design. The proposed mechanism can actualize the rotational movements of the ankle in three directions while at the same time the mechanism center of rotations can match the ankle axes of rotations compared with other multi-degree-of-freedom devices, owing to the structural characteristics of the special constraint limb and platform. A new actuator redundancy scheme is used, which not only still maintains all inherent advantages from actuator redundancy but also possesses the kinematic partially decouple feature that improves the flexibility of the robotic system. Kinematic performances, such as dexterity, singularity and stiffness, are analyzed based on the computed Jacobian. Then simulation is performed. All the results show that the redundant robot has no singularity, better dexterity and stiffness within the prescribed workspace in comparison with the corresponding 3-RUS/RRR nonredundant robot, and is suitable for rehabilitation exercise.
Ankle joint complex [13]
JCS for the ankle complex [17]
Design process of the new mechanism: a single spherical joint (a); a serial spherical mechanism with arbitrary axes (b), orthogonal axes (c), orthogonal axes with symmetrical structure (d)
3D model of the redundant rehabilitation robot: (a) 3D view and (b) front view
Geometrical model of the mechanism
The available workspace of the redundant manipulator
The distribution of dexterity for the nonredundant (a) and redundant (b) in the plane of γ = 0 deg; the nonredundant (c) and redundant (d) within the whole prescribed workspace
Platform orientation (a) and torque (b) curves; one actuator torque for the redundant manipulator (c) and the nonredundant manipulator (d)
The distribution of the maximum eigenvalues for the nonredundant (a) and redundant (b) in the plane of γ = 0 deg; the distribution of the minimum eigenvalues for the nonredundant (c) and redundant (d) in the plane of γ = 0 deg
Regions close to singularity with condition number >1000 for the nonredundant manipulator
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• All Nippon Airways has abolished its fuel surcharge for all flights after July 1, following the reduction in price of Singapore kerosene-type jet fuel.
• Japan Airlines has removed fuel surcharge on international flights between July 1 and September 30, following the reduction in price of Singapore kerosene-type jet fuel. It will also begin code-share flights with Korean Air on the Shizuoka-Seoul route starting June 4.
• Kingfisher Airlines will begin daily Bangalore to Dubai services on June 25, using an Airbus A320.
• Qantas is releasing 50 percent more Classic Award seats to its frequent fliers on selected international flights between August 1 and September 15. These additional seats apply to Asia, New Zealand and the US. Routes that are not included are those to and from Noumea, Tokyo, Frankfurt and London.
• Tiger Airways will operate daily flights between Adelaide and Sydney from July 31.
• Virgin Atlantic and Jet Airways are code sharing on the twice daily services between London Heathrow and Mumbai.
• Emirates has rolled out a Business Class promotion of HK$22,580 (US$2,914) from Hongkong to 18 European destinations via Dubai. In the city list are Frankfurt, Hamburg, Dusseldorf, Munich, Istanbul, Moscow, Milan, Rome, Venice, Paris, Nice, Vienna, Zurich, London, Birmingham, Glasgow, Manchester and Newcastle. Fuel surcharges are not included. Booking is permitted until June 30 and flights EK001 and EK002 use the Airbus A380. In addition, passengers who fly during the period until September 15 enjoy one night free accommodation in Dubai with breakfast at The Address Downtown Burj Dubai and chauffeur-driven airport transfer during their outgoing or incoming flights. Complimentary chauffeur-driven airport transfer is also available in selected destinations. Check the list of those with this service at www.emirates.com, while for bookings, visit www.emirates.hk
• Scandinavian Airlines in Thailand has a return fare promotion from Bangkok to nine Norwegian destinations and 20 Scandinavian cities. Booking runs until June 3. Travel must be taken between June 16 and September 30. Business Class starts from ThB85,000 (US$2,494), Economy Extra from ThB50,000 (US$1,467) and Economy Class from ThB17,000 (US$498). The cities in Norway are Oslo, Bergen, Stavanger, Aalesund, Kristiansund, Trondheim, Kristiansand, Molde and Haugesund, while Copenhagen, Stockholm and Helsinki are also part of the offer. Tickets exclude taxes and fees (from ThB12,000/US$352). For bookings, visit www.flysas.com
Joshua Tan


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|Los Angeles, California, United States
|Alternative rock, shoegaze, noise pop
|1990-1995 , 2003 , 2013 -present
|Creation, American, Wall of Sound, Captured Tracks
|Savage Republic, Fourwaycross, Lusk
|Brad Laner
Beth Thompson
Jim Goodall
|Jim Putnam
Eddie Ruscha
Annette Zilinskas
Stefanie Fife
He Goak
Miriam Maye
Justin Meldal-Johnsen
Matt Devine
Bernard Yin
Dean Opseth
Shannon Lee
Dale Jennings
Medicine are an American noise pop band, formed in Los Angeles, California in 1990 by guitarist/keyboardist Brad Laner.[1]
They are perhaps best known for their cameo appearance in the 1994 film The Crow, in which they performed "Time Baby II", although the soundtrack album included a different version titled "Time Baby 3" (featuring guest vocals from the Cocteau Twins' Elizabeth Fraser).
Medicine was formed by ex-Savage Republic drummer Brad Laner,[2] based on some 4-track recordings Laner was working on in 1990. After playing the tapes for music industry representatives, he was told that if he formed a band that sounded like the tapes, he could get a record deal. Laner then assembled a band of musicians from the Los Angeles music scene. Medicine's early lineup included Laner, drummer Jim Goodall (Severed Head in a Bag, Jon Wayne, Lopez Beatles), guitarist Jim Putnam, bassist Eddie Ruscha and singer Annette Zilinskas (an original member of the Bangles). Zilinskas left before any official releases and was replaced by former Fourwaycross singer Beth Thompson. On the basis of the original demo, the band were signed to Creation Records, becoming the first American band to do so. In America, Medicine signed to Rick Rubin's American Recordings label in 1992. With a signature guitar tone, created by running Laner's guitar through a Yamaha 4-track recorder, Medicine's music managed to distinguish itself from some of the more ambiguous endeavors of the shoegaze movement.
Their first album, Shot Forth Self Living, was released in 1992. It received airplay on college radio and coverage in alternative newspapers, with even a few of their videos played on MTV.
Their second album, The Buried Life, was released the following year, and gained Medicine more mainstream attention, including coverage in magazines like Creem.
For their third album, Her Highness (1995), Matt Devine and Justin Meldal-Johnsen replaced Putnam and Ruscha, respectively. The band broke up soon after, and Laner formed supergroup Lusk.
Medicine reformed briefly in 2003, solely as a duo including Laner and Shannon Lee, the daughter of actor Bruce Lee. They released one album, The Mechanical Forces of Love.
The band's core lineup of Laner, Thompson and Goodall later reformed again and signed with the Captured Tracks label. Medicine released a new studio album, To the Happy Few, in July 2013, preceded by the single "Long as the Sun". On October 27, 2014, they released their sixth studio album, Home Everywhere.
Pitchfork has hailed Medicine as the closest thing to being an American answer to My Bloody Valentine.[3]
In 2012, Captured Tracks reissued Medicine's first two albums, 1992's Shot Forth Self Living and 1993's The Buried Life, with bonus material and rarities, as part of their Shoegaze Archive series.


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Hey Beauties!
I just went for the Watsons islandwide sale this week on the 22nd of August as they had up to 50% discounts storewide! I have never been to any of these events before, so I was rather excited to try out the experience!
I was around the West so Vivocity was the most logical choice to go to, and for some reason, I didn't think about the possible long lines and queues that I would have to encounter! Luckily for me, I went extra early, before the sale even started. When I neared the store, an alarm bell went off in my head when I saw the queue lines being prepared outside the store! I was honestly quite taken aback when the staff presented me with a gigantic plastic bag and a brochure with all the discounts. Haha, really, you would have expected me to know better and prepared myself for this.. When I looked into the store, I thought to myself, 'so far so good, no one's here yet'.. Since I was allowed to go in even before the start of the sale, I had some peace and quiet right up till the exact timing of the sale. 12 noon. Suddenly, the entire store seemed to be teeming with people all over the place and lots of 'excuse mes' could be heard as everyone tried to push their way through the respective shelves. Oh geez. I took quite some time to narrow down the products I wanted to fit my budget, and quickly queued to get out of the crowd. Lucky for me, the lunch crowd has yet to rush in and I was happily satisfied and out of the store within 10minutes!
I heard from my friends later on that the queues later in the day spread all the way out of the store, likened to as long as queueing to enter the club, zouk. Haha.. The sale effect.. I used to not bother queueing for such stuff as I felt that my time was wasted, but! I must admit that Singapore sales are getting pretty appealing recently, rising from a meagre 10-20% to a more commonly seen 50% now! Yay for consumers!
All Asian products.. I know… My happy self managed to save about $40 thanks to the sale, and allowed me to purchase some items I personally wouldn't have been able to justify buying without the sale! I'll be doing individual swatches and reviews soon, so keep a look out for them!
Did you guys go for the sale too? What did you think about it? What did you get?? Tweet me a pic of your purchases if you bought stuff, I love to see what other people bought too!
Hope you had a lovely weekend!


text:
AVON PARK, Fla. - A 29-year-old man is in custody after threats were made Wednesday against two Highlands County schools, leading to evacuations, the sheriff's office said.
James Lee Irvin Jr. of Sebring, was charged with two counts of threatening to discharge a destructive device and two counts of using a two-way device to commit a felony.
Sebring High School reported receiving a fax at 8:49 a.m. claiming explosive devices had been placed around the building and that they would be detonated unless money was paid.
Students and faculty were evacuated across the street to the Highlands News-Sun Center, and parents were allowed to pick up their children if they wanted.
The sheriff's office conducted a sweep of the school, along with units from other agencies and four explosives-detection dogs.
While that was going on, Avon Park High School reported at 10:58 a.m. that it had received the same fax.
Crews evacuated students, faculty and staff to the football stadium behind the school. Parents were permitted to pick up their children.
No explosives were found at either school.
All Highlands County schools were on a safety closure as a precautionary measure.
Investigators said they were able to trace the faxes to Irvin. He was arrested at 2:31 p.m.
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Today I had an hour to spare so I decided to make up a quick sample on my knitting machine. As a result of the rag rug class I attended before Christmas I have been thinking about ways in which to avoid or reduce material waste. I decided to experiment with weaving some scraps from my felt making and embroidery classes in to a plain dark grey knitted sample. I used small pieces of felt tops, embroidery threads and lengths of wool, which I dyed last year with natural dyes (such as golden rod and nettle). I thoroughly enjoyed creating this sample and plan to create a few more experimental pieces in the coming weeks so keep checking back for updates or follow my blog! Below are some images of the sample.
Experimental Knitting15 Feb
New Designers8 Jul
From the 27th-30th of June I was in London exhibiting my current collection at New Designers; an exhibition that showcases the work of over 3,000 design graduates. Below are some images that hopefully suggest the scale of the event and show my stand.
The event opened on Wednesday with the Awards Preview Evening and ended at 6pm on Saturday, over the course of the event I spoke to numerous prospective clients, designers and graduates. It was a valuable experience not only to obtain contacts but also to discuss and promote my work and gain feedback.
I thoroughly enjoyed viewing the work of the other exhibitors and I am very pleased to say that although there were a great number of very talented textile designers at the event I did not see any collections similar to my own. I feel I achieved my goal of creating unique, unusual and eye-catching textiles, which are unlike any other accessories currently on the market.
The End of University!8 Jun
Although there haven't been many updates on my blog during the last few months I intend to update my site on a much more regular basis now that I do have a little more free time, in between graduation, showing my collection at New Designers in London and moving back to Cumbria from my student house in Dundee!
The last few weeks have been incredibly busy, first I received my degree results on the 16th of May and I am incredibly pleased to say I have achieved a Bachelor of Design Degree with Honours First Class. Following this my degree show at Duncan of Jordanstone College of Art and Design took place from the 19th-27th of May. It was brilliant to speak to potential clients, future students as well as current designers and craftspeople about my work. The feedback and comments I received were incredibly encouraging. Below are some images documenting the work I produced during my final year at university.
My Degree Show10 May
I had an incredibly busy weekend, I spent all day Saturday cutting, sticking and mounting samples, images and information. The following day I was in the studio painting my irregular shaped shelf and my custom made plinth. Following this I began hanging my final accessories in my degree show space as is shown below.
Over the course of the year I produced 12 final knitted accessories, a selection of roughly 30 additional knitted samples and numerous experimental pieces which were secured in development sketchbooks. I created 5 sketchbooks which included drawings, technical notes, contextual project research, test pieces, mock ups and photography as well as an A3 photography book, a photograph album and 4 cut out and collage sketchbooks. I also made 4 still life compositions from mechanical parts and knitted elements and mounted a selection of photographs and knitted pieces for my portfolio.
Work, work, work, work, work…5 May
Yesterday I was excited to eventually get my custom made rail cut and put up on the wall! It all began with a 240cm length of mdf. I lay out a selection of my knitted accessories and got to work drawing out the design.
Not only is the rail a specific shape in order to hang 8 of my final pieces but being irregular in shape it reflects the irregular shaped accessories I have created. Now I only have to sand and paint the rail, source a plinth, sand and paint the plinth, hang my pieces, mount some photographs and set up the display on the plinth…. by 9pm on Tuesday!
Below is an image of my degree space at the moment:
It is actually almost here… Degree Show 2012!30 Apr
I am currently working very long hours day in day out to get everything finished in time for my assessment which is just over a week away! For more information about my upcoming degree show at Duncan of Jordanstone College of Art and Design in Dundee please have a look at the following webpage: http://www.dundee.ac.uk/djcad/degreeshow/studentsexhibiting/textiledesign/samanthacleminson/
Last week I had my first ever fashion photo shoot which I found quite challenging, as I normally capture still life compositions and take landscape photographs whilst walking in the Lake District. Below are a few photographs which show two of the pieces from my degree show collection.


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- Home
- Men Jackets
- Women JacketsGuardians of the Galaxy Star Lord Trench Coat7 reviews | Write a review | In StockPrice: $155
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Chris Pratt (Peter Quill) Long Coat from Guardians of the Galaxy
This trench coat was worn by Chris Pratt in the 2014 action movie "Guardians of the Galaxy" where he performed as Peter Quill/Star Lord, the leader of the guardians. This is an incredible jacket which gains a lot of attention from all over the world.
- The attire is designed by 100% high quality pure leather
- Available in both maroon & red color
- Fully zipped closure along with button
- Perfect fitting according to your requirement
This coat is perfectly for those who are the true lover of Chris Pratt. In fact it is a gift for all the guardians' lover.Now it's your time to shine like a guardian, don't waste your time, and place your order right now in order to get this coat in affordable price.
- Excellent details
- Worn by: Chris Pratt
- Inspired by: Guardians of the Galaxy
- Unofficial Replica Coat
Guardians of the Galaxy Vol 2 Peter Quill CoatPosted By: Horace
I never thought this Guardians Coat would be available so soon. That's what I love about your company, you always have the latest products in your catalog. I will be buying soon.Posted By: Kim
I had no idea initially what a star lord trench coat is so just thought of giving it a try, but seriously this is something mind-blowing in all aspects as it makes me look very trendy and stylish.Posted By: Dylan Timothy
I love this starlord trench coat. I have been looking for it everywhere and I've finally found it! It's an amazing outfit which gives me a really stunning look. Loving it!Posted By: Daniel
I was looking for this starlord coat when I saw it here. My wish has finally been fulfilled. Taking about the material I'd say Kudos to the makers!Posted By: Duood
such an amazing coat.. Ive posted many reviews but so far not approved my the administration. anyways I am writing it again. The coat was not impressive as far as the fitting is concerned I talked to customer support on call and mails they figured it out but somehow the final product was not that effective. The leather is good, design is 100% matched from the images on the website. I personally feel that due to my fatso physique the coat was not good enough for me but never the less the product is just phenomenal. 3/5
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How to Measure?
We are glad to inform you that we cater to all standard sizes and more. In case you that you are apprehended that your size might not be available please do not fret go through our clearly defined chart. Our jackets are available in specific sizes however they are suitable and comfortable to fit individuals of various physiques in an appealing manor. We provide for: Over All Size Variations Offered: Small to 4XL Chest Sizes Variations Available Are: 38" inches to 52" inches (97 cm to 132 cm) Chest Size Ranges Available Are From: 34" - 36" inches to 50" - 52" Inches (86 – 92cm to 122 – 127 cm)
For Example: A 38" Inches (97 cm) Jacket Chest Size Would Most Likely Be Suitable For an Individual with a Chest Size of 34" - 36" Inches (86 – 92 cm) Shoulder Sizes Variations Offered Are: 17.5" inches to 22" inches (44.5 cm - 56 cm)
Sleeves Sizes Variations Offered Are: 25" inches to 28" inches (63.5 cm - 71.5 cm)
Men Pants Size Chart
Women Pants Size ChartRelated Products (15)Copyright 2019 Slimfitjackets.Com


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The Adventures of Sydney & Her Accordion
There you have it. The link to my sister's site.
I just finished a sweater I started four years ago. It may become my sisters. We'll see.
I'll post a pic as soon as I can.
I also finished my first REAL handspun yarn (yarn that actually looks like yarn) so that's getting posted soon too.
Tra la


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Know more about the executive condominium
When we are speaking about condos in Singapore, there are generally 3 kinds – mass market, mid-market and also the premium condos. Whether to select which sort of condominium actually depends exactly what you are seeking as well as exactly what is the objective of this financial investment. Generally the mass market apartments lie at the suburban areas, such as Bishan, Jurong, Vishnu, Pasir Ris as well as Chua Chu Kang. These apartments are generally valued beginning with $600 psf as well as have fundamental condo centers such as pool, Jacuzzi, gym, BBQ locations, parking lot, as well as 24-hours protection. This sort of condominiums benefits individuals that intended to delight in condominium centers as well as it is a reduced access to condominiums in Singapore.
Mid-market apartments are positioned near the edges of the prime areas. A few of these locations are Novena, Newton as well as Bukit Timah. Their costs are likewise somewhat greater regarding $800psf and also they commonly have extra centers such as tennis courts, squash courts, sauna, health and fitness edge, feature area, and also cellar car park. rivercove residences appropriate for purchasers that intend to have great places in addition to having this apartment as a financial investment in mind. It goes without saying, premium apartments go to prime-districts such as Districts 9 to 11 – locations such as Orchard Road and also Sentosa Cove. The costs for these condominiums are absolutely high. They could vary from $1000psf to also $3000psf, depending upon its exclusiveness as well as centers. Several of these apartments also consist of a skies health club, attendant solution, exclusive lifts, as well as a marina to dock your private yacht. Premium apartments are most definitely for the elites and also the abundant. For those that have an interest in spending, these premium condominiums might be a great selection also.
In a regular home or condo complicated, personal privacy could often be endangered. Nonetheless, at this brand-new growth, personal privacy is stabilized with eco-friendly open areas for entertainment and also charitable spacing between systems. There are additionally various other facilities homeowners could take pleasure in that were incorporated right into the all-natural plant other than the variety of interior and also exterior leisure locations developed for enjoyable and also leisure. This job located in household Gillman Heights has actually tested the conventional method apartment and also condo structures have actually been made. The breakaway style does not just have a significant exterior, it has actually likewise dealt with the problem of having environment-friendly and also comfy interior rooms. The name Interlace itself enhances the sensation of unity in between the area while enhancing the bordering native environment.
Benefits of utilizing bitcoin Crazy fashionable Jackson skates
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O Divine Lover track
Written and sung by Maria Antoine
Guitar John Andrews
The O Divine Lover track is one of our Irish blessings music songs from CD 1 of our series entitled Song of Songs. These are inspirational spiritual music that comes through the prayer life of Maria Antoine. They are original songs of praise written and sung by Maria and are available as Irish music CDs to download or buy as hard copies and as downloadable individual music tracks.
Maria is a wife and mother and is not a professional singer. In prayer, she sings spontaneously the praises of the Lord and her songs come from the heart. While some flow directly and are recorded in one take, with music being added later, others need the help of a sound engineer and musicians to bring to fruition. On occasion, we have recorded some songs with a professional singer.
The O Divine Lover track is a love song from Maria to God. It is in keeping with the writings of the Song of Songs from the bible. The singer is inviting her Divine Lover to abide in her heart and in her soul. She calls Him her delight and addresses Him as beautiful. It is a very personal and intimate way to sing to Our Lord and it makes it all the more profound. We want to be on an intimate and personal relationship with the lord.
A Blessed Call to Love have put together a number of these songs in CD form that they may go out into the world and we hope hearts may be touched and comforted. Maria hopes that these Irish blessings music songs will help people find peace in their hearts in the stillness of God's love.
Download the O Divine Lover track now and share it with a friend.


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MPPMCL Recruitment 2017 14 Chartered Accountant, Apply for Junior Chemist Deadline: 14 May 2017
- Published date: May 2, 2017
- Category: Latest Govt Jobs
- Location: Jabalpur, Madhya Pradesh
- Salary: Check with seller
- Company name: Free Job Alerts
Job Description
MP Power Management Company Limited (MPPMCL Recruitment 2017) invites applications for post of various vacancies on 14 chartered accountants, junior chemists and contract basic. Apply online before May 14, 2017. How to apply and other rules are given below
Advt. No. : CGM (HR & A) / VKS / 1758
Job Description:
Post name: Chartered accountant
Number of Vacancies: 11 Posts
Scale: Rs.4000 / - (per month)
Name of Post: Junior Chemist
Number of Vacancies: 01 Post
Scale: Rs. 28000 / - (per month)
MPPMCL Recruitment 2017
Educational qualification:
For Chartered Accountants: Chartered Accountants (Two Years Experience) Certified from CA / ICWA
For Junior Chemist: MSc (Chemistry) with 65% marks from recognized university.
Nationality: Indian
Job Location: Jabalpur (Madhya Pradesh)
Selection Process: Will be selected on written examination / personal interview.
Application Fee: The candidates will have to pay 1000 rupees (for the unrecognized category candidates) and Rs 800 / - (for the reserved category candidates residing in Madhya Pradesh).
MPPMCL Recruitment: Interested candidates can apply online through the website www.mppmcl.com
Important Dates:
Date of Online Application Started: 28.04.2017
Last date for applying online: 14.05.2017
Important Links:
Ad link: https://www.mponline.gov.in/Quick%20Links/Recruit_MPPMCL/Jabalpur/Doc/E003/RuleBookNew.pdf
Apply online: https://www.mponline.gov.in/Portal/services/recruit_mppmcl/jabalpur/index.aspx
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About Us:
We are a fully licensed Adult Talent Agency located in Las Vegas, Nevada We have been in business since 2009 and strive towards being the BEST ! We represent talent nationwide for adult films, webcam, hosting and more. We are continuously growing daily and always seeking new opportunities for our talent. Our motto is : " Respect first, Money second "........ If you are interested in joining our agency, please click on the contact link and we will contact you within 48 hours.
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I have been wanting a doormat for my front door for a very long time but was not loving anything I saw in the store. I wanted to add interest and colour but keep it simple at the same time. I looked around on Pinterest and found this doormat on Marthastewart.com and I new it was exactly what I was looking for. Pretty, simply, colourful and I could create it myself ... with a little help from the hubby :)
We headed to HomeDepot and bought a long piece of pine, rope, a clear coat spray to protect from the elements then we went looking for paint. We were checking for the mis-tints as that is a great way to get a lovely colour at a very discounted price. My husband stumbled across a large bucket full of small sample bottles of paint for $1.00 each! We grabbed one of every colour (two of the ones we really loved) and headed home.
Craig cut out the planks for me (he used about half the board) and drilled a hole in the sides near the top and the bottom. From there I put a coat of primer then 2 coats of colour. I am happy to say I still have a ton of paint left in the containers and am searching for new things to add colour to. I then sprayed all the sides with the clear coat three times.
The last step was to feed the rope through the planks and tie knots. I measured out just over 6 feet then I separated the rope so I had three individual pieces, I used two of them. I then fed them through, both at the same time, pulled them tight and tied very tight knots. I could not be happier with the end results.
Not only was it exactly what I wanted but I got to make it myself, there is something so satisfying about creating something out of nothing.
The other thing I like is that the total cost of materials was much less then the other doormats I was looking at and it will last a lot longer then any of them would. If the paint needs to be refreshed all I need to do it cut the rope, repaint and then retie.


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Every second of the day, from the time you wake up to the time you go to sleep, is taken up by your busy schedule.
You never have time to buy, prepare and eat the foods that will help you to lose weight.
Does that sound familiar? Does it apply to your life?
Are you finding it hard to lose weight with such a busy lifestyle?
If so, read on…
Having a busy lifestyle can make it difficult to lose weight, or maintain a healthy weight, if that's your aim.
You need a quick and easy way to make meals that will help you lose weight. [Read more…] about How to lose weight with a busy schedule – smoothies!


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To the point. To find out and figure out someone that make a chat with you used Fake Webcam or not here are the "sign" of them:
First: The Video and Chat Activities with you didn't "similar". For example if they send you a message than the webcam video "not in typing activities".
Second: The Video Webcam had repetition. Usually the fake webcam used a video image that been relayed to Webcam. If the video had end they usually restart from the beginning. This could make us know that the webcam make repetition and this is unreal webcam.
Third: The frame usually got "moved". When you look at the webcam the fake webcam usually had a frame on it (like a "line" in the edge of webcam view window).
How to make sure it is real webcam and not fake webcam?
The simplest way just ask her / him to do a job that came from your order such as "please raise your hand" or "close your eyes for 10 second please". Then you can make sure he / she is a real person or just fake webcam :).
PS: Fake Webcam can be happened in all Messenger Service: Yahoo Messenger, GTalk, Windows Live Messenger / MSN, Skype, AIM, ICQ, QQ, etc.
Fake Webcam Tool Download Free
If you like to know furthermore about fake webcam, you can try to use it by yourself by download it at:
Download Fake Webcam at Rapidshare (share hosting)


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In case you need some another ideas about the womb chair. Currently, we want to share you some photographs to give you an ideas, look at the photo, the above mentioned are cool pictures. Hopefully useful. We added information from each image that we get, including set size and resolution. Womb chair, Eero saarinen designed groundbreaking womb chair florence knoll request like basket pillows something could really curl fiberglass design supported multiple sitting postures provided.
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National Women's team to compete in FIBA Melanesia Cup Final
PAPUA NEW GUINEA (FIBA Women's Melanesia Basketball Cup 2017) – Finals matchups have been set, the Melanesia Cup and 2019 Pacific Games qualification is on the line. Fiji and Papua New Guinea will battle it out for the first-ever Women's Melanesia Basketball Cup.
Fiji has backed up yesterday's strong performance with another against New Caledonia. After a close first half, Fiji pulled away and showed a glimpse of their 2015 Pacific Games form that won them a Gold Medal. Letava Whippy starred again leading Fiji to victory, she has been the foundation for Fiji great form over the last two days. Fiji will need to keep up this form if they hope to take home the cup against an undefeated Papua New Guinea.
No-one has been able to knock off the host nation to this point of the event. Another stellar performance will see them matching against Fiji in the Cup Final. PNG overpowered Solomon Islands from the jump, getting out to a 12-point lead in the first half and building from there. Papua New Guinea managed to finish with a 50-point victory on their way to a Finals matchup with Fiji and a chance to win the first-ever Melanesia Cup.
Friday's Results
Fiji 55 - New Caledonia 49
Solomon Islands 53 - Papua New Guinea 103
Comment Guidelines: The SportsTG Network is made up of players, families and passionate sports followers like you who have a strong opinion about sport. That's great - we want you to have your say and share your thoughts with the world. However, we have a few rules that you must follow to keep it fun for all. Please don't be rude, abusive, swear or vilify others. Apart from some pretty serious sport sanctions, we also can ban you and report you if things get out of hand. So play fair and have fun, and thanks for your contribution.


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I am trying to use a radiobutton that I have attached to a from in VC++ .NET 2008
I have Named the RadioButton "BuyRadio". From what I know a radiobutton can have to stated, either true or false, wich meen pressed or not pressed.
What I am trying to do is this code wich meens that if the RadioButton is pressed this will evaluate but this does not compile. It does compile if I only write: if (BuyRadio).
Any idéas to this.
int SetNumber = 0;
if (BuyRadio = true)
SetNumber = 1;


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Do you know a Heart Hero? For the first time the public are being invited to nominate people who deserve a Heart Hero Award from British Heart Foundation Scotland.
The charity's Heart Hero Awards recognise the exceptional contribution of individuals and groups fighting for every heartbeat.
They include heart patients, fundraisers, campaigners, scientists and health professionals – people like Harry Prentice (21) from Braehead, near Forth, the organ donation campaigner who won the Young Heart Hero Award this year.
Having received a heart transplant himself two years ago, Harry supports BHF Scotland's campaign to change to an opt-out system, where consent to donate organs is assumed unless the person has chosen to opt out.
Harry said: "I was really excited to have received the Young Heart Hero Award.
"It was an honour to have been recognised and to know the work I'm doing is making a real impact.
"Life for me prior to transplant was vibrant; I was well travelled, well educated and at no time did I give thought that life could be anything other than bright.
"At 16 I had serious health issues and thereafter I experienced the dedication, care and tolerance of nurses and doctors, and the parties such as BHF Scotland.
"My priorities and perception of the world changed. I'm still growing in strength and I intend to do more to promote the worthy causes, to educate and encourage others to give support to causes such as BHF Scotland and the wonderful work they do."
There are five award categories: Inspiration Award; Young Hero Award; Innovation Award; Influencing Award and Fighting Spirit Award.
James Cant, Director of BHF Scotland explains: "Since I joined the charity in August I've been blown away by the passion, dedication and enthusiasm shown by every one of our supporters, be they fundraisers, researchers, campaigners or health professionals.
"Coronary heart disease is still Scotland's biggest killer and I bet that practically every family has been affected one way or another, whether they've felt the sudden devastation of losing someone to a heart attack, or they're caring for a child born with congenital heart disease.
"Look around and ask yourself who has impressed you with their drive? They might be someone who's campaigning for better services for heart patients, a fundraiser or a heart patient who's inspiring others.
"It's really easy to nominate your friend, colleague or relative and they could be one of our Heart Heroes in 2016."
Nominations should be made online at bhf.org.uk/heartheroes and the winners will be announced in June.


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Hi Room 6, I hope you're all having an awesome holiday.
Check out our new fishy classmate! She is a girl, and is excited to meet you all when you're back next week. I think Goldy is pleased to have some company too.
You could start having a think about a cool names for her.
See you next week,
Mr Rule.


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"Happiness has many aspects and comes in more guises than we may readily recognize. Contentment is a purring, low-maintenance kind of happiness; it is happiness without the energy to aspire to joy. Glee is hopped-up happiness, happiness on a tear. Nostalgia is the craft of discerning happiness in the past, just as hope is all wrapped up in happinesses that are anticipated in the future." Anne Giardini on p. 12 in the P.S. section of her book The Sad Truth About Happiness
Today has been a day of contentment, of purring. It's been a quiet day. I went to church where I learned, worshipped, and received love. I will admit that I have often skipped church on Mother's Day as it's been kind of hard. It hasn't helped when all the mothers and wives were asked to stand up - and I don't fit either. I love my life and feel blessed, but it doesn't feel good to have the fact that I'm not a wife or a mother spelled out loud and clear for me. But today wasn't like that. It was good to be in church, worshipping God with my church family. I'm glad I listened to that inner voice compelling me to go.
So what has made this a day of contentment - besides church. I wished my mother a Happy Mother's Day - in 3 ways (through Facebook - which I thought she would never see as she never checks her facebook, through e-mail, and by phone). I sat and listened to Stuart McLean and the Vinyl Cafe (one of my favourite Sunday afternoon activities). I sat in my favourite chair and read. Delightful and relaxing. I finished a sewing project that I had started on Friday. And now I want to make more of these! (Guess what my mom will get for Mother's Day. Yes, it will be late, but who cares. That's the way my family operates most of the time.) I played with some designs for invitations I was asked to design. That was fun. I was about to head for my daily walk (all 10 - 15 minutes of it these days), but it's raining now, so I'll have to wait. My contentment helps make that not matter at all. It's been a great day.
These two pictures are the same bag. It's reversible. I made it with a pattern and instructions from the Spring 2011 issue of Quilts and More.


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Waller Creek Conservancy, together with the City of Austin, broke ground in Sept. 2017 on the Waller Creek chain of parks. The parks will be active places for all of Austin to enjoy and that includes food. Two public feedback sessions will be held in February on Thursday, 2/22 and Saturday, 2/24 to collect the community's input on what food options and experiences are preferred.
Through a series of interactive activities, attendees will have the opportunity to share comments on their preferred dining experience and menu. Attendees will also hear a project update on Waterloo Park, which is currently under construction.
Food and refreshments will be served and activities for children will be provided. Attendees can enjoy a free food tasting. Spanish interpretation and sign language interpretation will be available at the Saturday meeting.
Voter registration will be offered by the League of Women Voters. In addition, Waller Creek Conservancy will be collecting food donations at both public meeting sessions, benefiting the Central Texas Food Bank. For more information, and to view a list of most needed items, visit centraltexasfoodbank.org.