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Commercial property consultants
Don't see what you need? Please contact us and we'll do all we can to solve your problem.
Location map based on postcode therefore indicative. Where two markers may be shown (green and red), green arrow points to location.
Reference 1835
Type Warehouse / Distribution, Offices, Trade Counter
Tenure Freehold / Leasehold
Size15,355 sq ft (1,426 sq m)
Freehold: £950,000
Rent £4.23 per sq ft (£45.57 per sq m)
Annual Rent £65,000
028 9026 9215
To Let (may sell)
Located on the junction of Falcon Road and Falcon Way and situated close to the Boucher Road. The subject property consists of sales areas on the ground and first floors, offices, trade counter and a large warehouse. The unit further benefits from an enclosed yard and ample car parking to the front.
Type: Offices
Location: Belfast
Tenure: Freehold / Leasehold
Size: From 2,682 sq ft (249 sq m) to 4,950 sq ft (460 sq m)
View property
Size: 5,550 sq ft (516 sq m)
Type: General Industrial, Warehouse / Distribution
Size: 34,065 sq ft (3,165 sq m)
Type: Warehouse / Distribution, Trade Counter
Size: From 2,286 sq ft (212 sq m) to 15,850 sq ft (1,472 sq m)
Type: Warehouse / Distribution, Offices
Location: Castlereagh
Size: 36,799 sq ft (3,419 sq m)
Type: Offices, Restaurants, General Retail
Location: Glengormley
Size: 6,156 sq ft (572 sq m)
Type: Warehouse / Distribution
Size: 12,194 sq ft (1,133 sq m)
Type: Warehouse / Distribution, Showroom
Size: 3,300 sq ft (307 sq m)
Type: Showroom, Trade Counter
Location: Mallusk
Size: 11,345 sq ft (1,054 sq m)
Location: Antrim
Size: 8,514 sq ft (791 sq m)
Type: General Retail
Location: Ballyclare
Size: From 867 sq ft (81 sq m) to 1,779 sq ft (165 sq m)
Type: General Leisure, Hotel
Location: Randalstown
Size: 4,607 sq ft (428 sq m)


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WOMEN'S PROFESSIONAL BILLIARD ASSOCIATION ANNOUNCES FIRST-EVER RIVERS CASINO U.S. OPEN Hosted by Rivers Casino and Broadcast Live on ESPN3
PITTSBURGH — Feb. 23, 2016 — The Women's Professional Billiard Association is proud to announce the first Rivers U.S. Open taking place March 9–13 live on ESPN3. Competing in the billiard event will be 48 of the top-ranked women pool players from around the world. People who watch the tournament will see why playing pool is not just a barroom pastime, but a sport that takes years of dedication to master.
The star-studded list of competitors vying for the 2016 Rivers U.S. Open title include Ga-Young Kim, Allison Fisher, Jennifer Barretta, and Brittany Bryant, to name just a few. With talent like this, it is sure to be a riveting experience for all in attendance.
WPBA President, Kimberly Newsome, had this to say: "The WPBA is proud to bring our prestigious U.S. Open to Rivers Casino and excited to be in Pittsburgh for the very first time!
The high-caliber competition delivered by the women on our professional billiard tour guarantees a unique experience, entertaining for novices and seasoned players alike. In our 40th anniversary year, we look forward to presenting these exceptional athletes to our newest venue and city."
Held in the casino's beautiful riverfront banquet space, players will warm-up on Wednesday, March 9 with a charity pro-am event at 7 p.m. Tournament play will run daily from 10 a.m.—11 p.m. beginning March 10, climaxing with two semifinal matches and the final match on March 13. ESPN3 will broadcast live tournament coverage beginning on March 13 at 1 p.m. ET. Tournament attendance is free of charge and open to the public. All guests must be 21 years of age or older to be on the Rivers Casino property.
"Rivers Casino is pleased to welcome the Women's Professional Billiard Association to Pittsburgh for its first ever tournament," said Craig Clark, general manager of Rivers Casino. "These women are a tremendous talent in the sport of billiards and our guests will have the opportunity to watch four days of exciting, competitive play."
ABOUT RIVERS CASINO Opened in 2009, Rivers Casino has been voted a "Best Place to Work" in the Pittsburgh Business Times, a "Top Workplace" in the Pittsburgh Post-Gazette, "Best Overall Gaming Resort" in Pennsylvania by Casino Player magazine and "Best Overall Casino" in Pennsylvania by Strictly Slots magazine. The casino features more than 2,900 slots, 83 table games, a 30-table poker room, nine distinctive restaurants and bars, a riverside amphitheater, a multi-purpose event space, live music performances, free parking and multiple promotions and giveaways daily. Already, more than $542 million in jackpots have been awarded to players at Rivers Casino. For more information, visit riverscasino.com.
The WPBA was established in 1976 under the name of Women's Professional Billiard Alliance and is celebrating its 40th Anniversary in 2016 as the oldest pro player organization in the sport. The WPBA sanctions and produces the Women's Pro Billiard Tour which features the greatest women players from around the world. For more information about the WPBA, its top players, and sponsors, visit www.WPBA.com or find them on Facebook: www.facebook.com/WPBATour and Twitter: https://twitter.com/WPBAbilliards MEDIA CONTACT: Emily Adams For Rivers Casino 268-932-8760 x 308 email@example.com
Kimberly Newsome
For WPBA
713-825-1411 email@example.com
Gambling Problem? Call 1-800-Gambler Must be 21 or older to be on Rivers Casino property.

subset: commoncrawl


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Kumbira 2013 Heritage Feature: Kagay-anon Restaurant's Teamwork for a Winning Pinakbet
Pinakbet was one of the featured Filipino dishes in the "Sooo Pinoy National Search for the Ultimate Pinoy Dish", a joint project of Unilever Foodsolutions, Philippine Daily Inquirer (PDI) and Department of Tourism.
An Ilokano dish mainly consisting of ampalaya, eggplant and okra, and often tossed in sautéed garlic and shallots, ginger and ripe tomatoes, slices of pork liempo, and crackling pork, Pinakbet has traditionally been spiced with bagoong na isda (fish paste), providing the lucky diner with a wide variety of tastes including salty, sweet and sour.
Although it shares most of the features of this favorite Pinoy dish, it's the extra oomph in the Pinakbet of Kagay-anon Restaurant in Limketkai Center which led to its selection as One of the 10 Best Pinakbet in the Philippines by Sooo Pinoy.
"A team from Unilever and PDI will go out and nominate food outlets that best serve a particular dish," said Jhao Carandang, Unilever sales executive. "For instance, Kagay-anon was nominated among others in Mindanao and by certain criteria they bested other nominees across the Philippines."
Carandang said 'mystery judges' visited the nominated outlets to judge the particular dish and the Top 10 restos or hotels judged to be best in a particular dish would be featured based on these criteria 'Taste' (balance of flavor, texture and aroma); 'Presentation' (creativity, use of ingredients) and 'Value for Money' (serving size, quality of ingredients and overall dining experience).
Even as an elementary student, Mrs. Limketkai was already learning to cook, and her favorite dish then was sotanghon guisado (rice vermicelli) that her aunt, who was her mentor, allowed her to cook on special occasions.
When she took over in 1997 for brother-in-law Lorenzo who started Kagay-anon at a nearby site in 1991, one of the first things she did was to expand the menu, one of which is their now famous Pinakbet.
Mrs. Limketkai said the reason behind the success of their unique recipe is the teamwork between herself, chief cook Edgar Illana and resto manager Ms. Awat. No new menu item enters the Kagay-anon's list unless these have been tasted by Mrs. Limketkai.
"She has this unique ability to know what ingredients have been used to cook the dish and she can tell also what needs to be enhanced or toned down," Ms. Awat said. Together, they conduct random quality control tests on all items coming from the kitchen supervised by their chief cook.
This exactly is what Austrian Chef Norbert Gandler said local chefs need to make it to the next level. Gandler will once again be back to head the distinguished panel of judges for the 17th Kumbira slated in August 14-16 at the Limketkai Center Atrium.
Gandler, who acted as chair of the board of judges many times in the past, notes how competing chefs, (especially in the professional category) tend to make short-cuts as time goes on; hence, the crying need for more executive chefs who are "experienced, responsible, and have the right attitude" to control quality and keep on testing new ways to make things better.
With the tested team of Kagay-anon Restaurant keeping close tabs on its menu, it's poetic justice that the process of improving the city's cuisine has already started in the restaurant which proudly bears its name.


text: The US Department of Veterans Affairs, today, awarded the Richard L. Roudebush VA Medical Center, the Regenstrief Institute and Indiana University School of Medicine a $5 million grant to support the growth of precision healthcare monitoring programs. The goal of this program is to follow patients with remote monitoring and more efficiently coordinate their care with various specialists in an effort to provide individualized medicine more effectively. Using the VA system is a great way to have access to many patients with chronic diseases who are needing more monitoring and interdisciplinary continuity of care.


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Hey Afaconados!
Today's Style Snatch is on Brittany Snow. It's crazy how time flies isn't it? Brittany used to play Daisy Lemay on Guiding Light, one of my favorite soap operas back in the day, and now she's an adult, accomplished actress AND Style Maven. In case you don't know who Brittany is, you may have seen her in movies like the the thriller Prom Night or the comedy remake Hairspray.
I'm in love with this look Brittany wore to an event recently. She paired a polka dot sweater with a peter pan collared shirt, tapered black trousers, cap toe heels and red clutch. So chic and simple!
Here are the details of my Style Snatch:
Sweater: Textured Polka Dot Sweater // $33 at Forever21, Shirt: Reiss Constance Shirt Collar Top // $200 at John Lewis, Pants: Tapered Trousers // $56 at House of Fraser, Shoes: Mixx Cap Toe Heels // $49 at LuLus, Clutch: Love Letter Clutch // $35 at Myer.
Until next time!
Style Snatchin: Brittany Snow by faconconnect featuring knit tops
Forever 21 knit top
Reiss short sleeve shirt
$200 – johnlewis.com
$200 – johnlewis.com
FERGIE People
Mango pants
$56 – houseoffraser.co.uk
$56 – houseoffraser.co.uk
High heels
Clutch handbag
$37 – myer.com.au
$37 – myer.com.au


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A Birmingham Conference highlight was the presentation of the GBMA 2017 by the Markets Minister Andrew Percy. [Read more…]
Archives for January 2017
Best Market Attraction
The NABMA January Conference received the news that the best Market Attraction 2017 is St. George's Market, Belfast. [Read more…]
Britain's Favourite Market
The NABMA January Conference saw Leeds Kirkgate Market awarded the accolade of Britain's Favourite Market for 2017. [Read more…]
Great British Market Award Winners 2017
The winners of the 2017 competition are shown below. Photos will follow
Best Love Your Local Market Event – Cambridge General & Sunday Market
Best Large Indoor Market – Burnley Market Hall
Best Large Outdoor Market – Loughborough Retail Markets
Best Small Indoor Market – Tooting Market
Best Small Outdoor Market – Skipton Market
Best Large Community Market – Salisbury Charter Market
Best Small Community Market – Forest Row Village Market
Best Large Speciality Market – Exeter Christmas Market
Best Small Speciality Market – Bridgnorth Christmas Lighting Up Event
Best Wholesale Market – New Smithfield Wholesale Market, Manchester
Best Food Market – Bolton Food & Drink Festival
Best Market Attraction Market – St George's Market, Belfast
Britain's Favourite Market – Leeds Market
#LYLM2017 Campaign
The representatives of ten European countries came together in Paris to plan the 2017 LYLM campaign. It is hoped that around 3000 markets worldwide will take part with Europe providing the vast majority. The theme this year will be young people with an emphasis on both attracting new traders and new customers. To keep up to date with the 2017 Love Your Local Market campaign #LYLM2017 visit www.loveyourlocalmarket.co
NABMA Subscriptions 2017/18
We have yet to make a decision on the level of subscriptions for 2017/18 but we are hoping that any increase will be kept as small as possible bearing in mind we have made no increase for the last fourteen years.
In recent years a number of members, having funds in the current year budget, have paid the following year's subscriptions from this budget. If you would like to take advantage of this arrangement please advise us as soon as possible so that we can issue the relevant invoice. Contact Roger Dyke at NABMA on email@example.com
Any member requesting this facility will pay the subscription rate at the existing rates. This opportunity will be open to members until the end of February.
NABMA January One Day Conference
There are a limited number of places left at NABMA's One Day Conference in Birmingham on 26th January. For an updated conference programme & to book please click here
Great British Market Awards Deadline Extended
We are delighted at the entries already received, and promised for the Great British Market Awards 2017. However to enable some last minute entries that have been held up due to Christmas post and Council shutdowns over Christmas and New Year we have decided to extend the closing date for entries to 12 January. We hope that this extension may help you submit an entry.
It can be done very simply and quickly at https://www.nabma.com/great-british-market-awards/
Remember that the national and local publicity from winning one of the many awards can be significant for your market, local tourism and your local community.
The awards will be presented by Andrew Percy MP, Minister for High Streets at the Birmingham Conference on 26 January.
Happy New Year!
Wishing our President, Board Members, Sponsors, Members & all the market industry a Happy New Year. We hope you all have a healthy & prosperous 2017. Thank you for all your support in 2016. We look forward to working with you all in 2017 & seeing you at our One Day Conference in Birmingham on 26th January.


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Well, it is with great conviction I feel now, that Farhan Akhtar (and I swoon as I say this) should continue to act, and maybe even sing and dance (a la Rock On and ZNMD) but direction he should leave to sister dear.
DON 2, to be fair, had a formidable task - it had to bring new wine in old bottle, without losing the zing. And the plot was such that it COULD have happened too. I mean look at what all it had going:
- The idea of the heist is good - the Euro plates
- SRK looks sexy; from his linen-coat-long-hair-sleeves-rolled up look, to the Mission Impossible black.
- Lara Dutta has oodles and oodles of oomph, Priyanka manages to do some believable fight scenes
- Boman Irani, SRK, Kunal Kapoor, Priyanka Chopra, Lara Dutta, Alyy Khan and Om Puri - how can you go WRONG with that? (if you are wondering why Om Puri's name comes last, it is the saddest Om Puri I have seen - that's why!)
- The action scenes are slick - reminds you of Oceans 11, or even a Mission Impossible.
- The trailer is just superb!!
Then what happened SRK and Farhan ? I'll tell you what happened - Don 2 is totally unbelievable, and hollow. Agreed, Indian audiences love tacky dialogues and we worship SRK - but really? You thought we would buy this? Let me explore why -
- Dialogues - I understand why Ahktar wuld put in dialogues such as "Don't tempt me" (by a nasty looking Piggy Chops with a gun held on Don's head) - I know we cheer when we see these dialogues in action flicks from the great H. But believe me, here, you KNOW its coming! Other dialogues such as "Jab tak Don ko asliyat ka pata chalega, tab tak Don mar chuka hoga" - make you want to cringe! Much of what has been said in the movie should have been left unsaid. Some of the dialogues look like they have been translated verbatim from English - like maybe they dreamt up the scene in English, and translated it with Google translator or something. Eg: "Ab mein ne sab kuch dekh liya." (by a sinister looking Boman in a comical pose.)
- Tall tales : How would you like to see SRK looking 6 feet tall? Let me not spoil one of the few surprises the movie has by letting you in on the secret. Lets just say, we are expected to believe SRK looks like a tall (!!), suave, green eyed gentleman in a scene. Also, you really think the MI-inspired-heist would go wrong because something tripped from SRK's clumsy hands?
- Emotionless acting : Om Puri is acting in his sleep, and Boman has only two expressions. PC is trying very hard to balance sex appeal and toughness, and SRK well, is SRK. There could have been fireworks in the chemistry between Roma and Don, of which we see only some meaningless conversations (which, incidentally, I could predict halfway through the first dialogue.) How I wish we could have caught some of the sparks which the directer wanted us to catch!
- Unused characters : Kunal Kappor, was a breath of fresh air, with a dash of human emotions in the roles, but he had very little to do! He was the only one who seemed that he was not sleepwalking, and unwittingly, the only gasp quotient in the climax involved him. Lara Dutta had nothing to do other than dance in that single dance number, and look pretty (which she did a good job of) - there was no twist involving her.


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Today I had to pop into Spurn to get my Spurn Radio frequency changed. After that my nephew and I had a look for a little wildlife, but it was rather on the quiet side. There were 2 Lizards outside Canal Scrape hide, and a few butterflies and a drake Common Scoter at Kilnsea Wetlands. On the walk from the hide to the screen the Avocets behaved as if we were on the Farne Islands, and they were practising to be Arctic Terns!
Common Lizard
Can lizards have tics?
Large Skipper
Wall [Brown]
Drake Common Scoter


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Friday, 19 November 2010
Lanvin goes Mainstream IV - Fashion Show Fabulous
Yesterday, 18th November 2010, we got another milestone closer to the actual launch of the Lanvin ♥ H&M collection, which will finally hit stores this saturday. With a bright, sparkly, kitsch-fabulous major shabang, Alber Elbaz presented his collection to a select fashion crowd at the Pierre hotel in New York. Fashion editors, bloggerati, fellow designers and industry crowd as well as celebrities were witnessing a show that felt like the most excessive, exuberant yet fun and relaxed fashion show seen for a long while.
The models were "making love to the camera" like back in the days and the usually rather reserved "been-there-done-that" audience raved about the latest high fashion meets high street fusion. Also a major highlight was a picturesque Anna Dello Russo strutting down the catwalk in a pink one-shoulder dress, with a grey poodle on a leash.
The collection presented yesterday was a special edition that was modified from the pieces, which will be available in select H&M stores worldwide. The uniquely customized high-end items of the show (24 pieces) plus five signed Alber Elbaz sketches are auctioned for the benefit of UNICEF on 26th November 2010. Bidding closes at 11.59 CET.
Source: style.com, WWD.com, fashionista.com
Picture Source: style.com, fashionista.com
Posted by Glamazone at 2:57 pm
Labels: alber elbaz, anna dello russo, glamazone, hm, Lanvin
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The Photographers'
Railroad Page
Edition #246 June 1, 2015
Home Archives Submission Guidelines
Idaho Interlude
Photographer: Josef Brugger
Photo by Josef Brugger
Idaho Interlude
During the 1970s, while working for a daily newspaper in Idaho, I was kind of a latent train buff. (A "railfan" was something published Back East). A group of us met most weeks at a friend's house to play around with his HO layout and swap stories. Occasionally one of them would talk about some casual train chasing, or getting a quiet tour through the shops. In my job, I was in regular contact with local railroaders, officials, and the bigger officials down in Salt Lake City. But this was the '70s, when news salaries were modest, and the hours were pretty long. Color slide film was not cheap and my cameras were usually loaded with black and white film for news work.
But it was such a rich environment. Often, on a trip out of the office to one of the surrounding counties, I'd pause along the road to enjoy a string of yellow and gray diesels roaring past, hauling a hundred cars or more off toward Butte, or Nampa, to Green River or Ogden. There was no muffling of exhausts then. Often the roar of the diesels was immediately followed by the steady hum of refrigerator units on long strings of PFE reefers. The flood of SD40-2 units hadn't obliterated the old Geeps and sent them off to branches in Kansas or Washington. Most of the few black and white photos disappeared into the newspaper's files.
Occasionally, I got lucky, with Kodachrome in a camera, a few minutes to chase and wait, and my favored Geeps on the head end. Over 40 years, some of those magic moments have been forgotten, but a slide scanner and requests for pictures can bring them back.
This is a July 1976 shot, on the Union Pacific just above McCammon, Idaho, no more than a mile from the junction of the lines to Ogden and Green River. The engines are near track speed, probably working against an air reduction as they prepare to sweep east toward Wyoming. What a shot! GP30s, A&B. GP9s, A&B. And tagging along, one of the infrequent flared radiator SD45s. It roared by, the thrumming of the EMDs followed by the rattle and clatter of the freight. I leaned against the car after making my shots, savoring the sounds and power, as well as the blue sky, and the warmth and brightness of July at 4500 feet.
Josef Brugger
The next edition will be posted on June 15, 2015
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Revised: 05/19/15 18:33:38 -0400


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When Gay is a proper proper noun
Ed Rose brought it back from Ashland, Ore., where he heard a fellow bed and breakfast guest refer to the GOP ticket as "The Old Man and the She."
A year and a half ago, John Gay - not the creator of "The Beggars' Opera" but the new house manager of Berkeley Rep - tried to get onto Facebook, to look at some pictures. Administrators sent a note saying they were sorry but the name was "not approved." So he signed in as John Gray and looked at the pictures.
Last year, the theater company he worked for was doing marketing through Facebook, so he went back on and tried to sign in again. The same thing happened, and he sent an e-mail proclaiming himself to be really and truly John Gay. Administrators demanded he provide them information about his birth date and place of birth, in order to prove himself. (A cousin, he said, is registered as "Gaye.") He jumped through hoops, but they finally allowed him to be himself.
Had his name given him trouble before? "When I was a kid," he said, "it was kind of frustrating. Now it's just kind of fun."
At the Edwards Cinema in the Westfield mall in Fairfield, Ira Saletan saw signs on two parking spaces saying they are "Reserved for Expectant Mothers." And in Golden Gate Park, John Odell spotted a '60s-era Oldsmobile Toronado with a "Nixon/Agnew" sticker on its bumper. Is this satire or genuine vintage?
At the Wild Cherries coffee shop in Truckee, Jo Laster saw a sign on the jar next to the self-service coffee refill: "Paper money only: No coins please." And is John Bear the first to notice that the sign on the Hebrew National stand at AT&T Park offers a "San Francisco dog" with "Swish Cheese"? And on Olympic Boulevard in Los Angeles, E. Schiff saw a giant billboard that featured a flock of butterflies and the words, "Unleash your inner pedestrian." Furthermore, on an SUV on Folsom Street, The Chronicle's Deb Wandell spotted a license plate that read "LIBURT" inside a license plate frame that read, "It says liberty."
John Tormey of Pebble Beach, usually amused at the headlines in reading material near his supermarket's checkout lanes ("16 ways of improving my sexual satisfaction"), noticed during a recent shopping excursion to Whole Foods that the selection of periodicals was limited and quite different: National Geographic and the Economist.
-- At Berkeley Bowl, Lincoln Smit overheard a young consumer of salad dressing ask his friend, "Who's Paul Newman? I've heard of Randy Newman." His friend replied, "Oh, he's this guy who donates his proceeds to good causes." No doubt it would give the actor great satisfaction to learn that he's best known that way.
-- Lorenzo Pisoni, who was raised in the Pickle Family Circus family, is lead horse in the soon-to-open Broadway revival of "Equus."
-- Billy Philadelphia was playing piano at One Market the other night when a customer asked for something by Frank Lloyd Webber, "a great architect and composer," says Philadelphia.
-- Birth control pill pioneer/playwright Carl Djerassi's play "Taboos," which premiered in London, is showing at New York's Soho Playhouse from tonight to Oct. 19. The plot concerns modern fertility techniques, 180 degrees from Djerassi's revolutionary scientific work.
-- Shoreh Alaudini, a graduate of Lick-Wilmerding High School and the University of San Francisco, is featured in the new Berkeley Rep production, "Yellowjackets." In 2002, the first year of the "Beach Blanket Babylon" scholarship competition, he took first place in acting.
-- Native daughter Carol Channing's romp through San Francisco later this month was mentioned Wednesday in Date Lines, except for a big Sept. 26 performance for the Museum of Performance and Design gala at the Fairmont. Channing will be joined onstage by Carole Cook, Valerie Pettiford, Chita Rivera and Jo Anne Worley, and it's promised that she will be wearing a Tiffany necklace to sing "Diamonds Are a Girl's Best Friend." That's because the event's co-chaired by Michael Barcun of Tiffany (and Wilkes Bashford).
The Muni Manners blog, www.munimanners.com, provides useful information to users of public transportation. "While we discourage catching some shut-eye on transit, we do suggest a bit of healthy daydreaming with those walking boots firmly fixed on the floor - preventing our posteriors from settling on your footprint." Translation: Get your big smelly feet off the seats.
The blog is created by two 30-ish women in marketing. They say they have no affiliation with Muni, "in fact, we had to sneak in to the Muni yard to take some photos. ... hee hee." Giggling on public transportation is permissible.
Public eavesdropping
"No, it was the 60th birthday party with the stripper that looked like Dick Cheney."
Elderly man to another, overheard on shuttle from Dulles Airport
to Washington, D.C., by David DeBolt


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Wayne Rooney has been forced to wait to become Manchester United's outright record goal scorer.
The Red Devils skipper would have sealed the record had he scored his 250th goal in United colours in the EFL Cup semi-final first leg against Hull this evening.
He was picked to start the game by Jose Mourinho but was hooked in the 59th minute, moments after shooting agonisingly wide of the post with his best chance of the match.
Rooney will have the opportunity to surpass Sir Bobby Charlton on Sunday when Liverpool travel to Old Trafford in the Premier League, if selected.
He equalled Charlton's tally against Reading in the FA Cup at the weekend, scoring the first goal of four as United romped through to the fourth round.
Charlton was again in the stands this evening but Rooney failed to notch the landmark strike.


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It was just another Tuesday morning for Jill. Her alarm clock began its beep-beep-beeping at 6am sharp. As is always the case, Jill put her feet to the floor without thinking about what she was doing. Heaving her slightly overweight frame up, she stumbled sleepy-eyed along to the washroom to pee and have her shower.
Every work day morning Jill showered, it was the only way for her to find consciousness. The hot water encouraged all her senses to come to awareness. It did not need to be a long shower, but on this early winter Tuesday morning, she was moving at a snails pace. After 30 minutes of suds and water Jill stepped from the bathroom to her closet to get herself dressed for another day of work.
Coffee in hand, work clothes on, lunch packed, and IPod in its case, Jill stepped outside. Bright winter sunshine forced her to squint as she dug through her purse to find her sun glasses. The air was crisp and the snow that covered the January ground was still fresh and white. Jill could not help but to feel the beauty of the day.
No one could describe Jill as anything less than pleasant. As she walked towards the bus stop located directly in front of her apartment building, she smiled softly as if she was remembering a pleasant encounter. When people walked passed her she always made eye contact and greeted them with a hello or some such phrase. At the bus stop, Jill stood shoulders-turned-in to fight back the cold as she waited for the 7:38am heading downtown to the city core. She worked in the London Life building on Queens Avenue.
Jill had been making this morning journey for 25 yrs. She planned to stay put now until she retired. She remembered when, as a young 30 something she had begun to look for another job thinking she was becoming stagnant at London Life. Jill was never really sure what the prompt was, but at the same time she developed a discontent feeling, London Life offered her the first of a four promotions she had received in the last 15 years. She knew she was a good employee, a trustworthy employee. The type of employee who came to work early regardless of the weather, and who could be counted on to stay late when the need was there. She was focused and of sound mind. Jill knew this about herself. But where was that bus? At last; here it comes.
© Holly Ballantyne May 2012


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Where Heavy Fog Has Hung
These are the words Sinatra should have sung
The icy bridge before spring has sprung
Can't deny where heavy fog has hung
These bitter tears oh how they stung,
There should be a ransom for a broken heart
Should have seen it coming from the very start
That's the way two lovers drift apart
Some frivolous fools have it down to an art,
They don't mind tearing your world apart
Buried in a pit covered in lime like Mozart
The power of the lover's poisoned dart
And they think they're so clever and smart,
This city's like a graveyard of stone
Easy to get lost in easy to be alone
A cold empty voice on the telephone
The seed of unfaithfulness was sown,
Oh my look just how you've grown
Never again to be my own
Funny how the truth gets shown
Sitting in the dark at my home,
These are the words Sinatra should have sung
The icy bridge before spring has sprung
Can't deny where heavy fog has hung
These bitter tears oh how they stung,
My little angel must have gone insane
New lyrics for this abysmal rain
Those splinters in my walking cane
Like memories they cause some pain.
Views: 73
Using Mozart as a rhyme was inventive, particularly in a reference to how he was buried.
Kosher are your interpretations always so intellectually lobotomized?
Of course.
That was a comment on craft. I thought the reference was inventive.
Kosher thank you. Yes, you connected the dots. Mozart went largely unappreciated in his time much like a more recent artist that you might enjoy and that's Nick Drake who sold record CD's posthumously. Check him out. I love the guy's work.
Maui, interesting video. When Sinatra was a young heart throb and dressing like one too. He had an incredible range, It's said that Jim Morrison of the Doors had 2 favorite crooners Bing and Old Blue Eyes. Also, Sinatra once acknowledged Tony Benette as having the best "pipes" in the business, but I think Tony sang a lot of dumbass tunes until he got older and became the Duke of Cool later in life.


text: Hello All...Picking up a 2004 Honda CR-V 2.0 SE sport tomorrow. I'm coming from a 2015 Volvo V40 D2 Rdesign, and i couldn't be more excited! Look forward to Honda ownership again (used to have a 1997 Accord 2.0i se Auto about 10 years ago) Will post pics and review once i pick it up.


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This series of pictures Is of San Franciscan Sculptor and Art Activist Ruth Asawa...
Her art radiates conscious connection and Is truly a gift to this world!
My heart just exploded when I found her work.
And I am so excited to share this with you...
May you be filled with thoughts that tune yourself in with the creative power of spirit...may your flow be uninterrupted and dynamic...allowing all that you wish to create to manifest in your life.
Peace,Love and Light.
x Vanessa
"When you put a seed In the ground,It doesn't stop growing after eight hours.It keeps going every minute that It's In the earth. We, too, need to keep growing every moment of every day that we are on this earth."
Ruth Asawa.


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Wubi is an unofficial Ubuntu installer for Windows users that will bring you into the Linux world with a few clicks. Wubi allows you to install and uninstall Ubuntu as any other application. If you heard about Linux and Ubuntu, if you wanted to try them but you were afraid, this is for you.
Update(#1 May 15th): I installed Wubi and it is awesome.! I have my preferred desktop (actually desktops) to use every day with Ubuntu Feisty while still having access directly from that desktop to my Windows XP. And when I want to use programs that will run only on Windows, I boot XP instead of Ubuntu. Its' a one click option.
How easy is that! I have'nt as yet checked from the POV of Windows but from this side of the fence -- from the Ubuntu aspect -- it is a functional delight.


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Washing machines... Is it worth paying more?
Earlier in year Tesco direct had made mis price errors on some kitchen appliances and sadly along with others I never got the Samsung add wash washer. I wouldn't mind one of those... However am I just aswell buy a washer for the £180/200 mark up... What would you do? We have a lot laundry too... 6kg capacity at moment but 8/9kg be brilliant.


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- Home
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Strange Feathers is an aerial dance performance aimed at the youngest audience, 18 months-7 years. It revolves around two little birds trying to fly with the help of their surroundings in nature. With two aerial dancers and a musician on stage "Strange feathers" mixes contemporary dance, aerial dance and live music in a humorous way. […]
Cinder and the Ellas dream of running away with the circus, all they have to do is win the heart of the handsome and talented Prince, heir to the world famous circus family.
Herman and Daisy want to make shoes for your feet. But they owe so much money they barely can eat. Don't worry though, because magic is always just around the corner!
Red Riding Hood takes flight in this classic fairy tail with an aerial circus spin. Catch Me is a magical virtual world.


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2018 will be an eventful year for the master criminal Carl Freer.
A year that starts with much anticipation and reveals intriguing orchestration and manipulation as he ducks and dives in a futile attempt to free himself from the snare and its inexorable tugging toward a French jail cell, while appeasing and stalling his handlers for whom he failed to deliver in 2017 – and all while also placating authorities on several fronts.
Before predicting the future let us take a moment to give you some background information in order that you can make your own assessment of what makes this man tick.
Carl Freer's Father, John Freer, now deceased, was a British Citizen who met and married Maryanne (his mother) in Sweden while working there in a nuclear facility. Carl Johan Freer was born on 19th May 1970.
In 1976 the family moved to San Francisco where his Father became an IBM Programmer. This post lasted for about 2 years before IBM assigned him to duties in France and Belgium.
In 1983, aged 13, Carl Freer's parents separated and Carl Freer found himself back in Sweden living with his mother.
As a 15 year old Carl Freer dropped out of school and started working full time in Restaurants and Night Clubs. His first fraud that we know of was committed at this time – with no customer demand for it, and on a whim, he ordered in expensive sea food delicacies which he, unsurprisingly, failed to sell and so had to consume himself least it spoil. He was fired for that caper but not criminally charged.
The young Carl Freer had ambition – alas he had neither talent nor inclination to achieve anything by any legitimate means.
With a school friend he decided to get into designer clothing and set his sights on opening a clothes shop – so he went to the bank SE Banken and forged his parent's signatures to secure a loan and forged various checks. The shop fell through. At the age of 18 Carl Freer became a Father – an event soon followed with his first conviction for Fraud. The Prosecution was brought by SE Banken and his Father repaid the stolen funds and damages.
Carl Freer avoided incarceration as the Judge, regretfully, decided to give him another chance due to his young age and gave him a noncustodial sentence against his better judgement.
A decent man would have learned from his mistakes and changed his ways, but as hundreds of ex-employees, investors, and professionals can attest, Carl Freer is not a decent man. The lessons he learned from his conviction emboldened him and he went on a roll committing numerous frauds at a rate that seems to have overwhelmed the authorities. Swedish Media reports confirm that during this period Carl Freer was directly associated with 14 companies that were abandoned into bankruptcy.
To avoid the Police investigations and creditor actions that were starting to catch up with him Carl Freer moved to Spain where he traded in stolen second-hand exotic cars. By this time we was 26 years old and the Father of two children.
He formed two companies in Spain – Welcom Motors and Riviera Auto Forum – and began a business relationship with Thomas Chelin selling exotic cars that had been stolen in Germany and France.
By the time he was 29 he had been arrested in Spain whence he fled to France where he resumed operations in selling his stolen exotic cars until arrested there whence he fled to Great Britain and resumed the business of selling stolen exotic cars under the alias of Eric Jonsson in a new company – European Car Sales – and was arrested again.
An International Arrest Warrant was issued by the German authorities and Carl Freer spent 3 years fighting extradition by feigning illness and incapacitation until the Germans tried and convicted him (Carl Freer alias Brian Littlejohn) in absentia on 2 counts of Fraud. He was 35 at that point. His then business partner Thomas Chelin returned to Estonia where he was arrested on Drug charges.
Carl Freer felt that a judgement against him in France could be overturned (thereby clearing his name), and after numerous appeals the matter was heard by the Court of Cassation – the highest court in France whose decision is final. To Carl Freer's great alarm the French High Court investigated the matter diligently and the 3 judges unanimously convicted Carl Freer for his criminal activities, his lies and bad faith, and his involvement with a Mafia ring – and sentenced him to 2 and a half years imprisonment, a large fine and, due to his absence, issued an arrest warrant for his immediate arrest. Carl Freer was 41 at that time and he has been on the run ever since.
(Read this thorough article for more detailed information and documents on his criminal past, including pertinent excerpts of the French case.)
As a serial convicted fraudster Carl Freer has grown accustomed to allegations of embezzlement, fraud and forgery in businesses wherever they are located in the World.
In 2014 a US Judge found him guilty and ordered him to pay Reinhart Boerner Van Deuren S.C. $2,543,450.07. He was additionally ordered to pay Chicago Title Insurance Company $475,000.00. Unsurprisingly these Judgments remain unpaid as the then 44 year old Carl Freer beat a hasty retreat from the USA and established himself in his new location, Singapore.
As we enter the year 2018 Carl Freer has over $3 million in Judgements against him, a record of 5 arrests in 5 different countries, convictions for fraud in 3 different countries, an outstanding warrant for his arrest in France, and an amazing litany of failed companies and ventures in Sweden, Spain, France, England, USA, Hong Kong, Vietnam – to which he has now added Singapore and Dubai.
He has defrauded people and organisations of tens of millions of Dollars, including the PLO which he relieved of $20 Million alone. He has been sued by Banks, PR firms, and Law firms.
(Update: At the time of updating this article, the above video has received 3891 additional clicks in just 24 hours. This is because the authorities are taking a fresh look into this fraud as Carl Freer has demonstrated ongoing anti-Muslim sentiment and activity. The Scandinavian term "Muslimhat" literally means, "Hatred of Muslims", and nothing could be a greater demonstration of contempt than to steal US$20 million from the poorest Islamic Arabs in the World – or (as he did recently) disrespectfully establish a Stock Investment site called WatSharia using HotStock technology to allow Muslims to play the stock market.)
Despite his criminality, his disdain for other cultures, his unabashed manipulation and subjugation of anyone he deals with, Carl Freer yet touts himself as a Humanitarian and Philanthropist and writes puff pieces that he posts on the internet claiming to be one of the greatest intellectuals of the century.
As we enter 2018 we have to wonder where the now 47 year old criminal will turn next to support his lavish lifestyle. His last ventures – the AI platforms of Watstock and Hotstock – have failed dismally.
One wonders why he does not simply take the money he has stolen and disappear – he could live out his life on the proceeds of his crimes quite easily. But that is not an option for him.
Officials can easily be accused of incompetence – but only to a certain degree. When it gets too outrageous – like getting permanent residency in Singapore, a country that prides itself on screening out criminals, despite having an international arrest warrant – or imitating the King of Dubai – or defrauding the PLO with impunity – one realises that Carl Freer has been facilitated and provided air cover by powerful people, and has debts to repay. Debts he has to repay one way or another.
Carl Freer has few, if any, friends. His love of defrauding people does not stop with rich investors. Carl has to rip off the staff he employs in his scam companies, he has to rip off the professionals he engages, he has to rip off the partners he involves – and he has to rip off his friends. He can make an enemy out of just about anyone – including people that no sane person would ever antagonise.
Sometimes we hope his family is immune from his deceit. Surely he is proud of the family he created – after all he has involved many of them in previous businesses. He would not turn on them too . . . ?
His first common law partner was Camilla Agerstam and together they had two children, Julia and Adam.
His first wife was Anneli Freer and together they had Simon and Ellina as well as Natalie (child of Anneli's from her first marriage).
His second and current wife is Ericka Freer and together they have Isabella and Jace (child of Ericka's from her first marriage).
Carl Freer has accumulated 7 children, a common law wife and two marriages.
Are they isolated or protected from him? As you will see below, if you follow the links and read the documents, he involves them in his criminality, minimally making them accomplices if not directly implicating them.
Carl Freer is no doubt hoping that 2018 will be a more peaceful year after the debacles of 2017. He will however find no peace. He has made enemies of thousands of people, alienated his 'friends', disappointed his handlers, and endangered his family.
The French are trying to reel him in, and there is relentless pressure from the American and Danish authorities whose pursuit for justice for the victims in the IT Factory scam continues and is gaining impetus rapidly thanks, in large part, to our documents.
The execution of that scam by Stein Baggar, Mikael Ljungman and Carl Freer was simple enough. Below we outline some of the details – it is a little disjointed and thin as, at the request of the investigating teams, we have omitted a lot.
IT Factory stolen funds were used by Media Power to build intellectual property in the "Augmented Reality" sector. This led to a number of Patent Applications being filed on behalf of Media Power. Under American patent law an officer has to be named in the patent application therefore you will see Carl Freer's name attached to these patents.
Mikael Ljungman had had his name attached to the patents too, but he paid to have his name removed from them in order to hide his involvement.
With the patents filed, Media Power next claimed to have purchased 48% of the restricted shares in Madero Inc. and made public statements to the Security Exchange Commission and through its Accounts that it executed the purchase. However, both statements are false as the company Madero Inc. was paid for by eCommerce LLC and 100% of the shareholding was distributed to a number of entities and natural persons including Carl Freer and Mikael Ljungman.
The above highlights and documents the fraudulent partnership between Carl Freer and Mikael Ljungman in the money laundering of IT Factory's funds.
The intellectual property, represented by patent applications, was transferred to Carl Freer who in turn transferred it to a company called the Mara Group, a company wholly owned by Carl Freer. The public company Madero Inc. (that was purchased with IT Factory stolen funds) engaged Corporate Evaluation Advisers Inc. to issue a valuation report. They valued the patent applications (regarding the technology called Augmented Reality) at US$35million to US$52million.
Upon receiving the valuation, Madero Inc. purchased the patents from the Mara Group for 25 million shares. At the time of the transaction the shares were valued at US$60million. Madero Inc. then changed its name to GetFugu Inc.
GetFugu Inc. as a public company had to continue to file reports with the SEC. Like all of Carl Freer's companies it ultimately failed to deliver the product and the promises made to shareholders. The purchase of the patent application occurred on 9th April 2009 and by the 19th May 2010, with the company facing financial ruin, GetFugu assigned all of its assets into a promissory note with Remington Global Capital LLC for $170,000.
8-K Filed May 25, 2010, Line 313:
"On May 19, 2010 , we obtained a bridge loan and issued a Secured Convertible Promissory Note in the initial principal amount of $170,000 to Remington Global Capital, LLC, payable in six months and bearing interest at 1% per month for the first month and 10% per month thereafter, secured by all our assets including intellectual property, and convertible after 6 months at holder's election into shares of our common stock at $0.004 per share, subject to downward adjustment."
It will come as no surprise to note that Remington Global Capital is a Carl Freer owned company.
Logovision Inc. (another Carl Freer company) comes into being and they now claim to own the IPR. This carries on for a 12 month period after which Logovision is taken over by Serge Media Group, who now claim they own the IPR.
Upon Serge Media Group's take over of Logovision it presents a document claiming to buy out Carl Freer's interests and John Freer Inc's interests effectively on a promissory note.
After the Serge Media Group had failed to pay Carl Freer, and his name had been unconnected to the intellectual property for a two year period, along with his now being relocated in Singapore, he felt confident enough to come back onto the scene.
Carl Freer terminated the deal with Serge Media Group for non-payment and assigned the IPR Rights to Harrisburg (BVI). Harrisburg (BVI) is owned 50/50 between Carl Freer and a trusted business partner.
Carl Freer had incorporated a company called Tynkerbell in Singapore and then changed its name to iQNECT – who now claim ownership of the IP in sales documentation and marketing material. It somewhat bizarrely resubmits the original patent applications to the US Patent Office in iQNECT's name. Please note Richard Jenkins wife ( Elizabeth Marie Jenkins) as a shareholder
More bizarrely, the same patent applications were filed with the US Patent Office in Logovision Inc's name on the exact same day.
This concludes and evidences the fraud, iQNECT's technology portfolio did not exist, all patent applications have to be unique and original. The applications fail on both counts as Media Power's/GetFugu/Carl Freer patent applications had been previously abandoned. The correlation being that abandoned applications cannot be re-submitted as original or unique as they have existed prior in the abandoned filings. Carl Freer and Rich Jenkins must have known this as the applications have yet again been abandoned by iQNECT.
1) Augmented Reality Platform and Method using Logo Recognition – US application no. 12/172,803 – Originally Filed 14 July 2008 – Abandoned 8 June 2011
2) Augmented Reality Collaborative Messaging System – US application no. 12/175,519 – Originally Filed 18 July 2008 – Abandoned 5 June 2011
3) Augmented Reality method and system using logo recognition, wireless application protocol browsing and voice over internet protocol technology – US application no. 12/172,843 – Originally Filed 14 July 2008 – Abandoned 21 September 2012
4) Method and Platform for Voice+Location-Based Services for Mobile Advertising – US application no. 12/578,516 – Originally Filed 13 October 2009 – Abandoned 3 August 2012
5) Augmented Reality Platform and Method using Letters, Numbers, and/or Maths Symbols Recognition – US application no. 12/172,827 – Originally Filed 14 July 2008 – Abandoned 3 June 2011


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I must say that some things here are not adding up insofar as what this guard heard.
It leads me to wonder if this conversation wasn't "designed to be heard." or if Hayes wasn't simply ashamed of killing a mother and two young girls, and was trying to make excuses for his actions to a curious and possibly disgusted cell -mate. (yes, even criminals have certain lines they dont cross)
The fact that Hayes told the other inmate that once he saw the police patrol car drive by the house he was thus emboldened to kill Jennifer Petit, (whom he had just raped), does not fit with what multiple evidence has borne out regarding this timeline, and the two murderers lack of awareness of Police presence.
If you were a lifetime petty criminal and knew the cops were outside and you hadn't escalated a set of crimes to homicide yet, someone like Hayes is certainly not going to decide at that point, okay nows the time , lets kill the first person now.
It also flies in the face of Dr Petit's earlier testimony that when he heard moaning and dragging, and weighted objects being dropped above him from where he lay tied up in his basement, he reported that he yelled out hey!" and one of the murderers said in a sinister voice saying
"Don't worry it will all be over soon. This is way too cool and collected for two men who were aware that there was a Police presence driving around.
In Hayes' original statement to Cheshire P.D, Komisarjevsky tied Mrs Petit back up as soon as they came back from the bank with the money. We cannot be certain who tied her, but I don't see why Hayes would lie about this detail, as he had nothing to gain from it.
He'd already admitted to tying up Mrs Petit and the girls and/or helping Komisarjevsky multiple times, earlier in the home invasion. In either scenario, this moment is the moment that I have fixed upon in my own mind a thousand times since these crimes occurred.
As a survivor of violent crime, I cannot help but put myself in Jennifer Petit's shoes at that crucial moment when she returned with Hayes to her home, expecting/praying the men would leave with their money and release her family from this hellish ordeal. Then, he turned on her, or both did.
Hayes said in his original statement to police, komsiarjevsky tiedher back up. Forensics show that Mrs Petit had a rope around her neck when she died, and this shows pre-meditated homicide on the part of whoever tied her. There is only one reason someone puts a rope around another persons neck, it is not necessary in the restraining process and it the original intent was just tie her up in order to sexually assault her-why a veritable noose around her neck?
And as we know Hayes did then sexually assault her. Komisarjevsky might or might not have egged him on, but rape cannot happen if the rapist is nervous. My guess is that Hayes had been "chomping on the bit to get at her and Komisrajevsky had held him back-until they got the money they needed her compliance.
Then Hayes claimed Komisarjevsky was in and out of the room during the rape. I believe this is true but he was probably nervous that things were down to the wire and he wanted to get rid of the rest of the "evidence" and witnesses.
And while I cannot be 100 percent certain that this was the first full blown sexual assault of Mrs Petit that day( the men broke in to the home at 3 a.m. and that's a lot of empty time),
I think that had Petit been sexually assaulted prior in the evening in any "aggravated fashion"
ie violent penetration, she would have seen the men's true potential for violence at that point, realized what could lay in store for her daughters and would have surely run away from Hayes at the bank.
She would now have known was her only hope to save the family, as these were vicious animals who were surely going to kill all of them once they got the money. Remember, Jenifer Petit told the bank teller that"they said they wouldn't hurt anyone as long as police wern't called and she "believed them."
This misplaced trust was largely due to Komisarjevsky, the consummate sociopath, manipulator
doing most of the talking: He placated her,assured her, won her trust and might have very well
had Hayes hold back from raping her-until after they got the 10,000, thereby insuring her compliance. The original the men demanded was 10,000 but Jennifer withdrew 15,000 in an attempt to buy the mens goodwill.
Also heavy on komsiarjevskyu's mind when keeping Jennifer Petit calm and cooperative was the the looming opportunity to commit sexual assault on 11 year old Michaela, the whole reason for the home invasion in the first place. As I've stated , I believe the money was an unintended bonus, it was welcome but incidental to the original plan which revolved around control, dominance and violence which is what all rape is about.
I believe komisarjevsky had been molesting the girl surreptitiously on the sly from her mother, who was tied up in a separate part of the house for most of the invasion.
Photos taken on Komisrajevsky' cellphone at approximately 7:am show that he was taking pictures of her nude as well as in various different outfits, tied to her bed in sexual positions.
He even dressed Michaela in a schoolgirl outfit-a plaid short skirt a sleeveless top and white underwear- classic pedophile behavior.
All of this flies in the face of Komisarjevskys previous claims of accidentally discovering Michaela at only 11 was as developed as his girlfriend-a claim he's tried to sell to various people as an excuse for raping an 11 year old girl,. The facts are that He went to that home intent on raping this girl for hours enlisting the help of Hayes who he needed in order to insure he was able to keep the house under control.
I am certain that he proposed the plot to Hayes in a way that revolved around the sexual asssualts of the women in the house and clearly Hayes in his text messages to Komisrajesvky on the eve of the crimes, proved that he was anxious to get the crimes in action.
Komsarjevsky wrote atext to Hayes in response to Hayes repeated texts asking if he was ready to go;
JK : "Hold your horses I'm putting the kid to bed"
(" The kid" - speaks volumes doesnt it?)
Hayes : "Dude...the horses are dying to get out... lol."
Between these words, one can could feel the sick sexual inference.
Sep 28, 2010
Officer Overheard Steven Hayes Admit to Petit Murder
2 comments:
- Anonymous said...
Your analysis of what really happened makes much more sense than what the prosecution presented. There was no other reason it escalated this much if it was meant to be a 'simple robbery'.
- Laurel O'Keefe said...
Thank you, I am pretty shocked that the prosecution didn't focus on the fact that the whole crime grew out of the need to cover up evidence of the sexual assaults. It was clearly the motive and the money a bonus likely profferred by Jennifer Petit to buy her family's safety. I was dissapointed that they made no use of a lot of evidence.
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Here I think hers turned out much nicer, but this was my 1st go at it! :) And hey, I had fun! :) It's nice for something to do while watching a movie or waiting for something to download! :)
I'm joining in these parties
These are lovely! would have to try to make some for my kid's rooms!
would love for you to link up at our saturday linky party.
OMG LOVE it! I'm making an alphabet wall and decorating every letter different...this is perfect...thanks!
Stop by see my Painted Old World Map:-)
Ill link back when I write my Alphabet wall post...good day!
I found you through the Blue Cricket Designs party. Super cute letters! I have a wall in my oldest daughters room that we are doing with a bunch of "A"s. Thanks for giving me another idea, I was running out!
So cool! They remind me of the wreaths that are really popular now.
Thanks for your kind comments ladies!
To Sew With Love: They are kind of fun to make, but I will say time consuming! :) Have fun!
Michell, perfect for the alphabet wall idea! I would SO love to see your wall when you finish! I would love to see what else your doing to the letters!! Please do link back! Loved your Old World Map by the way! Beautiful & original idea, love the propeller, nice touch!
Jennifer, Awesome, glad you could be inspired! That's what blogging is all about, right! :) I'd LOVE to see her wall, sounds cool!
Shannon, thanks for your comment. Yes, I too have noticed allow w/yarn & sweaters are in! :)
I became followers to all of you, thanks for visiting! :)
How interesting, i think they turned out nice! :)
Another idea would be to wrap a picture frame this way too! That would be something different to the usual frames. :D
Tnx for linking to my party! :)
Thank you so much for linking up your Yarn Letters on Sew Woodsy! We featured your project today!
thanks a lot for linking up! can't wait what you have for next week! ^^)
OOH!! What a fun idea! It does look like it was A LOT of work getting those letters all covered! Thanks so much for linking up at Fancy This Fridays @ Truly Lovely!! Hope to see you this week!


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Ofheo loosens capital rules on Fannie Mae, Freddie Mac
NEW YORK (MarketWatch) -- Welcome to our daily roundup of subprime- and credit-crunch-related news from MarketWatch.
Each weekday morning, Subprime Today will provide a synopsis of our own coverage as well as stories from other news outlets, providing links to those original articles. Sign up for daily alerts to receive this report via email.
MarketWatch also maintains an up-to-date list of jobs lost this year in the housing- and mortgage-related sectors and industries. See layoffs page.
Greg Morcroft, MarketWatch financial editor
Ofheo loosens capital rules on Fannie Mae, Freddie Mac
WASHINGTON (MarketWatch) -- The federal regulator for Fannie Mae and Freddie Mac said Wednesday it's lowering the companies' capital requirements, a move that may result in an extra $200 billion of immediate liquidity to the mortgage-backed securities market. See full story
Morgan Stanley's net falls, but tops expectations
Morgan Stanley MS, +2.73% before Wednesday's opening bell reported fiscal first-quarter net income of $1.56 billion, or $1.45 a share, compared with $2.67 billion, or $2.51 in the year-earlier period. Net revenue fell 17% to $8.32 billion, the company said. Wall Street analysts had forecast profit of $1.03 a share on revenue of $7.19 billion. See full story.
Commentary: Less aggressive U.S., more aggressive U.K. action needed
It's never easy to vote against the central bank's leader. But two voters on both sides of the Atlantic have done just that. See full story.
Mortgage applications fell 2.9% last week: MBA
Applications filed for mortgages fell a seasonally adjusted 2.9% last week even as interest rates on fixed-rate mortgages declined, the Mortgage Bankers Association said Wednesday. See full story.
BOE's Gieve, Lomax cancel regional visits to monitor events
Bank of England deputy governors Rachel Lomax and John Gieve have cancelled planned regional visits to remain in London to monitor events in financial markets, a bank spokesman said Wednesday. See full story
U.K. lender HBOS drops sharply
U.K. lender HBOS took a sudden turn for the worse, dropping 13.6% in mid-morning London trade. HBOS shares have been one of the worst hit over the last weeks over concerns about the credit crunch, as the stock is down 34% over the last month. See full story
Bear's run-up sets the stage for epic clash
The run-up in Bear Stearns BSC, +4.82% shares has set the stage for a high-stakes game of brinksmanship, with angry investors in one corner and J.P. Morgan Chief Executive James Dimon and the Federal Reserve, which pushed for the deal, in the other. See full story at WSJ.com (subscription required)
Fannie, Freddie Lending Power May Rise
The regulator for Fannie Mae FNM, -5.45% and Freddie Mac FRE, +3.23% is expected to announce a plan this morning that will give the government-sponsored mortgage investors more scope to prop up the home-mortgage market. See full story at WSJ.com (subscription required)
Bernanke Bucks Rate Calls, Avoids Rattling Investors
Federal Reserve Chairman Ben S. Bernanke bucked investors' bets on a deeper interest-rate cut without spoiling the biggest U.S. stock-market rally in five years. See full story at Bloomberg.com
`Big Rally' for Stocks to Continue, Jim Rogers Says
U.S. stocks, which surged the most in five years yesterday, will likely continue their rally this year because the ``out of control'' Federal Reserve is cutting interest rates to save investment banks from collapse, investor Jim Rogers said. See full story at Bloomberg.com


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Old MacDonald was slipping and sliding from Antarctica to Canada when he came across the Big Bad Wolf who huffed and puffed and blew him to the ground leaving him winded. Now by chance the Seven Dwarfs came chattering along and when they saw the old striped clown they hobbled around him. Then came along Cinderella and gasped when she saw him, and kept wandering along. Not much later Old Mother Hubbard arrived to where Old MacDonald lay gasping on the ground. She felt sorry for him and put him on her own golden goose and flew him to a crib and took care of him. The next day Old Mother Hubbard gave the crib owner all of her bones and told the crib owner to take care of Old MacDonald and when I come next I will give you even more bones.
Which person acted more like a neighbour, the Big Bad Wolf or Old Mother Hubbard?
He answered, "Old Mother Hubbard," and Jesus said, "Go and do likewise."
He answered, "Old Mother Hubbard," and Jesus said, "Go and do likewise."
By Yneke and Tegan
A Gorilla was leaping down from Africa to Australia, where she came across a giant T-Rex who broke his bones and left him to suffer, on the side of the road. Now by chance a friendly looking Tiger was walking by and saw the Gorilla suffering to death, the Tiger ignored the Gorilla and walked off also leaving the Gorilla to suffer. Much later a Horse came by to see what happened he felt sorry for the Gorilla and went to help her. The next day the Gorilla went back to her home cured, he went to see the kind Horse and said "Thanks you for curing me, you showed others how to be a good neighbour." And Jesus said, "Go and do likewise."
By Jordan


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The loan signing of Matthew Pennington has captured the imagination of the Elland Road faithful.
ScottWoottonLeedsLegend, via website
Matthew Pennington is a fantastic signing at centre-back, one more (ideally older, permanent and experienced player like Aden Flint) and we're sorted in that position.
He was very highly regarded at Everton and Coventry, where he was voted Young Player of the Season, scoring in the Merseyside derby last season. He looks strong and capable.
He's a good signing, and at last another with experience in English football.
Overall, it's been a strong showing in the transfer market. We can't compete with at least five or six clubs in the Championship (Wolves, Boro, Sunderland, Hull? Villa, Sheff Wednesday, maybe more) in terms of budgets and wages but buying smart could get us just as much, if not more talent.
It's big risk, but there's huge rewards if it all clicks. One thing we have which we didn't before – and it will come in defence once we have added more – is depth which is essential for a play-off push.
Deal will benefit both teams
Heckmondwhite, via website
The signing of Matthew Pennington is an excellent one which has seemingly taken some lengthy negotiating, but will benefit both clubs and the player, and a season-long loan gives us security.
However the news that Rob Green could be leaving is not good news. It means that Marco Silvestri will probably be number two to Felix Wiedwald, but it also may indicate that Bailey Peacock-Farrell will stay after Oldham changed their mind about his loan.
I would prefer that Green stays and Silvestri goes, but I would imagine that Green is on top dollar, so that could have a bearing on the decision, and also that Green is quite a bit older than the other keepers.
A really good bit of business
pdleeds, via website
GETTING Pennington is a very good signing for us, for the player, and for Everton. A good bit of business I think. We're a much stronger club than we were just two days ago.
It doesn't matter whether he's a loanee or a purchased player, he'll be wearing a Leeds shirt and playing for Leeds. The rest don't matter, especially in a promotion-chasing season.
Next target must be a centre-back
1edgley, via website
The Matthew Pennington deal is good for Leeds United and Everton.
If Everton were to put him on the market they would probably ask for stupid money for him because you always seem too pay over the odds for young British players. He will also will be hungry and want to prove a point.
We still need another commanding centre-back though with experience of this league and that will give us a bit of variety of youth and experience at the back.
The Herd, via website
We looked like a Sunday league side against a poor Turkish team.
We have made a plethora of signings who probably amount to the same price Boro paid for one player. It's about quality and not quantity.
Iain Alcorn, via website
I watched the whole match (against Bursaspor). It's far too soon to judge, but the defence looked very suspect – certainly for the first two goals – and there wasn't a United player within 10 yards of the player for the looping header.
There have been comments that Marco Silvestri was badly positioned. l ask, where the hell was he supposed to be? He was positioned centrally between the header and the goal, the perfect position had the header been directed in any other way other than looped. The problem was that there was no defender within challenging distance.
They will learn much more from this game than the two previous walkovers. I still wish they would go overboard and get Kyle Bartley; he already has a great understanding with the back four, while a new player will take weeks to build one.


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#artdecocreations #couturecreationsaus #ultimatecrafts
Hi everyone
It's just on 3 weeks until the premier Scrapbook and Papercraft Event in Australia
This year we are once again proud to be sponsoring classes in
Arnold's Scrapbook & Craft Supplies and Craft Giraffe's classrooms
and have an awesome tutor lineup in both classrooms with
Tracey Cooley, Anita Enright and Kerrie Gurney in Craft Giraffe's classroom
Sue Smyth, Katrina Thompson and Tina Ollett in Arnold's Scrapbook & Craft Supplies classroom
Let's get to know our tutors and what our first
classroom will be doing.
In Craft Giraffe's Classroom you will get to have a play with our soon to be released
and our next Ultimate Crafts collection release The Ritz designed by Sue Smyth
CLASS 1: 9.30am - 11.30am with Tracey Cooley
Tracey will be using the THEATRE range of papers from the RITZ collection to help you create a stunning set of five cards. These are gorgeous in real life and you will be in love with them too. To make these cards you will be using array of gorgeous decorative dies, embossing folders and hot foil stamps from the collection. Along with the 6x6" paper pad Tracey has also chosen an embossing folder and decorative die, from the collection, as well as a heap of other goodies to take home with you that you used in class.
How good do these sneak peeks of Tracey's cards look?
CLASS 2: 12.00pm - 2.00pm with Anita Enright
The GATSBY range of papers will be showcased by Anita in this class. You will create a one page scrapbooking layout, and there is also two bonus cards that you can create in class or can take home with you as you will have everything you need to complete them.
The layout incorporates a 6x4" portrait photo and is perfect for any type of photo you want to use, boy, girl, family, travel etc. You chose.
Anita has incorporated some texture into this layout using a stencil and more stunning dies and hot foil stamps from the Ritz collection. As part of your class kit, as well as a 6x6" paper pad, you will also get a stencil, decorative die and some bling to expand your Ritz collection as well as a few other pressies.
Take a closer look at Anita's layout.
CLASS 3: 2.30pm - 4.30pm with Kerrie Gurney
Kerrie chose the EVENING COCKTAIL range for you to create a two page scrapbooking layout. This paper range focuses on blacks with gold and Kerrie will definitely make your creation shine.
Kerrie is gifting you along with the 6x6" paper pad, a decorative die, hot foil stamp and roll of foil to take away with you.
Photo Requirements 1 x 4x6" portrait 4 x 3x4" landscape or 3 x 4x6" portrait or 4 x 3x4" landscape or add them later as you will be creating photo mats.
Here are some more closeups of Kerrie's class.
Class cost is only $50 which includes gifts from
your teachers to take with you.
Plan your classes now so you don't miss out.
Book HERE


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This highly sought after and rarely available ultra modern industrial loft could be your new home!
Welcome to Zen Lofts, a modern boutique building in the heart of the Fashion District, just steps to trendy restaurants, parks, public transit, shopping, highways and so much more! The pinnacle of this space is the sprawling 300 square foot terrace stretching the entire length of the unit!
The open concept Living/Dining rooms are filled with natural sunlight and offer custom remote-controlled roll-down shades. The space is punctuated by concrete pillars and soaring ceilings. The kitchen features stainless steel appliances and a centre island for additional seating and storage.
With a master bedroom like this, you'll never want to get out of bed! Spacious and bright with a 4 piece ensuite bathroom and fabulous walk-in closet with California Closet built-in organizers. The second bedroom is generously sized and features a wall to wall closet and large window.
Additional Features:
2 bedrooms
2 bathrooms
1 underground parking spot
2 lockers
Huge terrace
Open concept principal rooms
Soaring ceilings
Concrete pillars
Freshly painted throughout
Modern kitchen with stainless steel appliances, ample cabinetry and centre island
California Closet built-in organizers in master
BBQ gas line on terrace
North facing unit
Close to trendy restaurants, parks, shopping, public transit and easy access to highways
Great Walkscore of 99 and transit score of 100!
Amazing Downtown location close to transit, parks, schools and shopping!
Welcome to a new experience in real estate…
In today's market, whether you're selling or buying, it's more important than ever to maximize every opportunity to achieve your goals. It's also more important than ever to work with a team that is committed to taking total care of you during this experience while delivering exceptional outcomes.
That's why our goal is not volume. It's total care and incredible results, one client at a time. We never take anything for granted and continually push beyond industry standards to provide our clients with the best expertise, support and outcome possible.
Our entire team comes from a background of home renovation, design and strategic marketing which is why our clients' experiences are so different.
You get solid market expertise, our in-house design service and premium client care…and that's just the beginning.


text: What is DAT in a shipping agreement? Posted on 06 January 2019 Category : For Beginners DAT – Delivery at Terminal (named terminal at port or Place of Destination) Delivery at Terminal, the seller clears the goods for exports and is responsible until the products have arrived and unloaded from the means of transport, at named terminal on destination. Insurance cost is paid by the seller under DAT terms up to the destination terminal specified in the contract. Terminal can be understood as quay, warehouse, container yard or any road for rail, air or road. The goods must be unloaded and it is essential to specify clearly the name of the terminal in detail. This term can be used for Air and Sea transport. Obligation and expenses of seller:- All responsibilities and charges should incur by seller include Warehouse Services, Export packing, assistance in obtaining any exports licence or other official authorisation, Loading at point of Origin, Origin Inland Freight, Origin Port Charges, Export Customs clearance, Origin Forwarder Fees, Ocean/Air Freight, Destination Port Charges for unloading. The seller bears all risks involved in bringing the goods to and unloading them at the terminal at the named port or place of destination. Then the risk passes to the buyer to take delivery of goods to buyer's premises. Obligation and expenses of Buyer:- All responsibilities and charges must incurs by Buyer includes Import Customs clearance, Import Duties and Taxes, Delivery cartage to Final Destination.


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The decision, expected Tuesday, could force new elections.
Tens of thousands of supporters of opposition candidate Viktor Yushchenko have rallied in the center of the capital, Kiev, since the government announced the results giving Prime Minister Viktor Yanukovich 49 percent of the vote to 46 percent for Yushchenko.
Yushchenko's camp claims that several surveys of voters at polling places gave their candidate as much as an 11-point lead and that there is evidence of inflated voter turnout, voters casting multiple ballots, intimidation of election officials and observers, coercion of students and public sector workers, inaccurate voter lists and destruction of some pro-Yushchenko ballots.
Ukrainian law requires that the Supreme Court consider complaints from individual precincts rather than rule on the validity of the election as a whole. To support its appeal, the opposition is focusing on results in eight southern and eastern regions that accounted for 15.35 million votes, more than half the 30.51 million votes cast.
Meanwhile, the departing Ukrainian president, Leonid Kuchma, said that he favored new elections if they would end the political stalemate that is threatening to destabilize the former Soviet republic.
"If we really want to preserve peace and consensus and build this just democratic society," Mr. Kuchma said in a statement, "let us have new elections."
Prime Minister Yanukovich also agreed to hold a new vote in the country's two eastern regions if the court finds that mass fraud took place.
"If there is proof of cheating, that something illegal occurred there and if there is no doubt among experts, I will agree with such a decision," Yanukovich said on national television.
Yanukovich was dealt another blow Monday when his campaign minister resigned, also stepping down as the country's central banker. Sergei Tihipko, who is also head of the Ukraine Workers Party, said at a news conference that the country was divided and that a new election was needed.
"We understand this has to be corrected. I am sure there is still time to rectify the situation, assuming the authorities will make the right decision without delay," he said Monday.
While Western media reports thus far have focused on the dramatic show of support for the opposition, the country's eastern region, which has closer cultural, linguistic and political ties to Russia, is threatening action if the election results are reversed.
As many as 3,500 officials from 17 regions convened an informal congress Monday and voted unanimously to seek autonomy by public referendum if the opposition continues its quest to make Yushchenko president, The New York Times reported.
The regional parliament in Donetsk voted 156-1 to begin publishing ballots for a referendum in the region as soon as this week.
In Washington, Secretary of State Colin Powell said that he had spoken by telephone to President Kuchma, and told him that it was important to keep the country intact.
"If we can keep things calm and allow the leaders and the politicians and members of the international community who are trying to help the Ukrainians all come together then, hopefully, a peaceful solution will be found," Powell told reporters.
The Bush administration has already said that it could not accept the results of the election.


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MIKE Ruddock will go down in history as one of the five coaches charged with reshaping Welsh rugby but he revealed the bitter side to his success.
To secure the appointment as Gwent regional coach Ruddock had to go headto-head with his good friend and former team-mate Leigh Jones.
Newport boss Jones was one of a clutch of Welsh coaches who missed out in the regional restructuring but Ruddock hopes the WRU can find a place for him in the new set up.
"Leigh is a top quality coach and I'm gutted that we had to go head-to-head. But it is something we couldn't control," he said. "We went to school together and played together for a couple of years and I'm hoping the union will recognise his talent so he can continue his excellent coaching career at some stage."
Ruddock has perhaps the biggest task of the five. Stand alone Cardiff and Llanelli having the least reshaping to contend with but Ruddock knows he faces a more difficult task and is determined to get it right with solid preparation.
"It is not as straight forward for us as some of the other regions," he added.


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"Christian colonizers in Zimbabwe brainwashed the Shona into believing their own music was evil," she says. "I was born in a Christian household, so I was apprehensive about playing the mbira. But it's been a spiritual awakening for me." The ancestral notes she plucks from the mbila's tines are a signature element of her neoafrosoul style—a mixture of complex african rhythms blended with jazz, soul, and latin flavors.
Piwai has never wanted to be center stage, but the packed crowds at Ashkenaz affirm that's just where she belongs. She feels a sense of mission to bring the melodies of southern Africa to more audiences, especially now. "The music lifts people's spirits," she says. "It's a little bit sad in a way that we don't have more of it in the Bay Area. It's either drumming or Afrobeat, usually. But I'm hoping to keep getting better and bring more of it forward."
Piwai was surrounded by music from an early age. Her first influences include music from the Shona and Ndebele people of Zimbabwe, Suthu and Zulu tribes, and the Zimbabwean Catholic Church. She joined her first choir at the age of 10, wrote her first song at 13, and hasn't stopped since. Piwai went on to study with renowned percussionists Yagbe Onilu and Butch Haynes, trained vocally at the Jazz School of Berkeley, and delved into the mbira – a traditional African instrument associated with profound spiritual union – with maestro Cosmas Magaya.
Friday, February 24, 2017 | 8:30pm – 12am | $15
Ashkenaz | 1317 San Pablo Ave, Berkeley, CA 94702


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I happen to think Kim Kardashian (and all of the Kardashian sisters) are absolutely gorgeous. So I'm always hungry for their beauty tips! Kim Kardashian recently told Loren Ridinger on her blog, 5 of her favorite beauty products that she can't live without.
Here are the 5 beauty products Kim Kardashian loves and where you can find them online:
- Neutrogena Makeup Remover Cleansing Towelettes in Night Calming: Kim Kardashian says she uses these to take her makeup off. These are the same wipes, just a different variety, that Maria Menounos (and Lisa) loves.
- True Reflection Perfume: Kim Kardashian's perfume- she says it is a "perfect night-time fragrance–sultry and mysterious".
- Sally Hansen Airbrush Legs Spray: Kim Kardashian uses Sally Hansen airbrush legs spray to help cover up her psoriasis. Maria Menounos recommends it for adding color to legs. This is the link to the light glow-make sure to get the color that works for your skin tone.
- BeautyBlender: The beautyblender is the makeup sponge that Kim Kardashian uses to apply her makeup. Celebrities are known for being good at contouring their makeup–and this is what she uses to do it.
- Lipfusion Micro-injected Collagen Lip Plump Color Shine: Kim Kardashian says she loves this Lipfusion color shine lip gloss because it helps to make her lips fuller and adds color and shine. The gloss comes in 21 different shades.
What do you think? Have you used any of these beauty products and do you agree with Kim Kardashian?


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Aon is a leading provider of risk management, insurance and reinsurance brokerage, human resource solutions and outsourcing services. It has approximately 500 offices worldwide, serving 120 countries with 72,000 employees. In Australia, Aon has 41 offices and 1,800 employees.
As the official Risk Partner and sponsor of the Australian Rowing Team and Rowing Australia, Aon works with us to not only deliver on our insurance needs, but also assists us in developing new products and provides advice in the areas of risk, retirement, health, and talent – all specifically tailored for the varying needs of the sporting community.
So, whether you are elite athlete, passionate participant, coach, administrator, volunteer, family or proud supporter, Aon are pleased to offer a range of products to protect the assets, liabilities and health of rowers.
Aon has a dedicated page for Rowing Australia Members, which has all details you need to know to get yourself covered. To find out about the extensive options available that Aon covers, click here to visit the Aon Australia website.


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GE Algal Biofactory
UTS:C3 has established a significant student program to rapidly develop the various skills necessary to bring algal-based pharmaceuticals to reality. GE are actively involved in the student projects providing commentary on projects as they develop and providing commercial advice on approaches to be adopted in this highly sought after applied research program.
Find out more about the GE Algal Biofactory.
Deep Green Biotech Hub
UTS has received significant support from the NSW Government to rapidly advance the deployment of algal based opportunities in NSW. This program will provide students and entrepreneurs access to specialised tools and expertise that are not otherwise easily accessible. In addition, those ideas with potential to become a new business, seed funding is also available.
Find out more about the Deep Green Biotech Hub.


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Three pictures of me and my friend at a jointly friends tres chique wedding.
Wearing a dark blue dress by Malene Birger, Sandro smoking jacket an a handmade (very little) hat.
Pictures are made by Studio Damon.
A compliment to Studio Damon, I have seen so many wedding photographers and photographs.
Mmm.... and they are always, how to say ??? Tacky, boring, messy, bad lightning etc etc...
But these guys came with two photographers, so did not miss any moment and I still did not had the feeling they were everywhere around you.
And another thing is, they use the daylight and no flash! So if you ever get married contact Studio Damon!!!
Have a good week!
Bisou Anna
Oh and this is the result of the last picture :-)


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Staff Reporter
Ambassador of Japan to Pakistan, Takashi Kurai has advised the Pakistani Business Community to become cost and quality competitive along with coming up with diversity of products to capture significant share of Japanese market.
Japanese like Pakistani goods including textile especially apparel and
agriculture products. There was great demand for Pakistani mango, said the Ambassador during a media chat after 10th annual general meeting of Pakistan Japan Business Forum, held here on Wednesday.
Japanese Consul General to Karachi Tishikazu Isomura, President of PJBF,
Sohail P. Ahmed were also present.
The Ambassador assured that Japanese missions in Pakistan would be
extending maximum possible support and facilitation for promoting Pakistan's exports to Japan. However, he added, Pakistani manufacturers, producers and exporters would have to adopt modern techniques of value-addition including better packaging to strengthen their position in the international market. Pakistan should focus on indigenization.
He said during fiscal year 2016-17, Japan exported 80 tons of Pakistani
mango and the volume might increase this year.
He said the bilateral trade last year figured dollars two billion, which
was very low against the potential. It was in favour of his country.
To a question about the possibility of signing of free trade agreement
between the two countries, he said Pakistani business community in general might not support it because it was likely to create more trade imbalance between the two countries.
He said Japan's investment in Pakistan was about 32 billion dollars. The
major portion was in auto sector, followed by hydro-power generation. More Japanese investors would come in and invest in different potential sectors if they were provided more incentives and facilitation by Pakistan government and the private sector, he said.


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The Freedom of Information Act 1982 (FOI Act) enables any member of the community to request information held by Government and their agencies.
Council is not entitled to ask why an applicant wishes to have information under this Act.
This service cannot be used to access documents that are already available publicly or those that require a statutory fee (ie requesting a copy of your house plans).
This Freedom of Information Part II Information Statement (656KB) explains how Council is making information readily available to the public.
To lodge an FOI request you need to fill in the FOI Application Form (PDF 892KB) and pay the necessary fees listed in the FOI Schedule of Fees (PDF 194KB). The application fee can be waived under certain circumstances.
Payment can be made via:
You need to be specific with the types of documents you are requesting and provide us with a timeframe. If the terms of your request are not deemed sufficiently clear; under Section 17 of the FOI Act you will be asked to provide clarification.
Access Charges are calculated once the documents have been located; you will be notified of the additional amount to be paid. Access charges consist of search time, photocopying and inspection charges.
The timeframes for processing an FOI Application can vary depending on the relevant access charges and third party appeal rights.
The Victorian Freedom of Information website at http://www.foi.vic.gov.au or contact Council's Freedom of Information Officer on 1300 BCOAST (226 278) or (03) 5671 2211.
Fax (03) 5671 2222 | National Relay Service 13 36 77 | email@example.com


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Part 2: Ayurveda Defined
Wednesday, February 1, 2012
Misconceptions about Ayurveda and Yoga: Intro
Part 2: Ayurveda Defined
3 comments:
Can't wait for the Series!!!ReplyDelete
Well, I can, but just a little bit!
This is really good info Lindsay :)
Fruitasticaly, Guimo
Love it that you're pointing out that an Ayurvedic diet and a yogic diet are not the same. There seems to be a lot of confusion about that in the world of modern Yoga. And although my take on the classic texts doesn't agree that they support a fruitarian diet, I definitely believe that you just about can't get enough of raw fruits and vegetables supplemented by moderate amounts of nuts and seeds. It's great healthy stuff!ReplyDelete
Vegan diets are super healthy, too. Mahatma Gandhi, one of my favorite yogis, was right about that one. We don't need milk or meat. That's clear now. The ancient Yoga texts suggest that meat is unfavorable and milk may be beneficial but is not necessary for the health or a good practice.
Thanks for contributing to the wellness of our Yoga community! Appreciate the blog.
What an interesting teaser! =) Can't wait for the series either =)ReplyDelete