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Alzheimer's requires more research, education, and funding. It also requires more people to speak out vociferously in order to gain some much-needed attention. Seth Rogen voiced his ideas and attracted attention about the disease. This devastating disease is brutally strangling the life out of loved ones everywhere.
Actor Seth Rogen spoke to the Senate Appropriations Labor, Health and Human Services, Education and Related Agencies Subcommittee on February 26, 2014. There were only two of the Senators left to hear him speak. Tom Harkin (Iowa-D) is the chairman of the committee and was present along with Jerry Moran (Kansas-R). The rest of the sixteen lawmakers had walked out just before Rogen's presentation or just did not bother to show up at all.
Why did they leave? Perhaps the issue is of little or no importance to them or the government, according to Mr. Rogen's Twitter feed. Many of the responses from people on social media networks are agreeing that they feel the same way as Seth Rogen.
On the side of the Democrats, there were nine Senators who left or did not show up at all. They include Senator Patty Murray from Washington, Senator Dick Durbin from Illinois, Mary Landrieu from Louisiana, Senator Reed from Rhode Island, Senator Barbara Mikulski of Maryland, Senator Jon Tester from Montana, Senator M. Pryor from Arkansas, Senator J. Merkley from Oregon and Senator Jeanne Shaheen representing New Hampshire.
On the Republican side, there were seven Senators who either left or did not show up at all. The list includes Senator Mike Johanns of New Hampshire, Senator Cochran from Mississippi, Senator Shelby representing Alabama, Senator L. Alexander from Tennessee, Senator John Boozman of Arkansas, Senator Graham from South Carolina and Senator Mark Kirk from Illinois.
The brutal disease of Alzheimer's needs more funding for education and research. It also needs more attention and can no longer be a silent issue. It is indeed a whispered daily torture. Anyone involved closely with someone who has Alzheimer's will attest to the magnitude of every tragic detail it encompasses. The disease prompted Seth Rogen to come forward and lend his voice on behalf of Alzheimer's education.
Some people would claim that caregiving should be done at home and not in a care-center. The reality is that many victims of the disease are cared for at home due to lack of financial means to do anything else. Caregiving for a loved one with Alzheimer's can be challenging. An extreme amount of patience and understanding is required.
In-home care requires a twenty-four hour watchful family member. This is especially true for households that cannot afford a full-time nurse. Caregiver research has shown that it is extremely difficult for one person alone to accomplish holding down a full-time job while providing around the clock in-home care for an Alzheimer's stricken relative. More education is needed to teach the public and policy makers alike what this disease can entail.
Celebrities such as Soleil Moon Frye, David Hyde Pierce, Terrell Owens, Melina Kanakaredes and Elisabeth Hasselbeck have also given a voice to help those suffering from Alzheimer's. The Alzheimer's website invites anyone and everyone to join in with their voices and be heard. People can write to their Senators. The public can walk along or even run with the Alzheimer's Association annual Walk to End Alzheimer's.
Alzheimer's is a menacing and debilitating disease. It wipes out the ability to accomplish daily tasks. It attacks the brain in such a way that even the most precious of memories are forgotten. Some people even forget how to do simple things such as being able to swallow. It is critical that this disease receives the attention required to educate, research and find a cure. Seth Rogen voiced his concern and other people are urged to do the same. According to the Center for Disease Control and Prevention (CDC), Alzheimer's has moved up and is now considered the sixth leading cause of death in the United States.
by Saki Kahala
Alzheimer's Association
Christian Science Monitor
Daily Mail
Center for Disease Control and Prevention


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Mau: Two persons have been killed after a van hit their motorcycle near Sarailakhani police station here, police said on Saturday.
The accident, in which Prabhakar Singh (20) died on the spot and Hari Bhushan Pandey (45) succumbed to his injuries this morning, took place on Friday, they said.
The deceased belonged to Dhumrav village.
Infuriated over the accident, locals set the vehicle ablaze, police said, adding that a case has been lodged in this connection.

subset: commoncrawl


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FRISCO, Texas — Just call it Jerr' Force One.
Proving once again everything's bigger in Jerry World, Cowboys owner Jerry Jones unveiled an official team helicopter here Thursday by landing it on the outdoor field of his $800 million practice facility.
The stated purpose? To shave roughly 30 minutes off Jones' 45-minute drive between the Cowboys' $1 billion stadium in Arlington, Texas, and their palatial new training complex in this distant suburb north of Dallas or 20 minutes off Jones' flight to his home in Dallas itself.
One-percent problems.
"It's basically a tool that we want to really use to be a part of the function of the franchise," Jones told reporters after jumping out of the white Airbus H145 helicopter plastered with the Cowboys' star logo on the tail Thursday afternoon. "It's state-of-the-art. Certainly, it's novel because not many of us ride in helicopters.
"But this is multi-use, has the best power, has the best speed, has the best range. We're excited about that, and if we could just figure out a way for it to help us make some first downs, we'd really appreciate it."
The Cowboys claimed Jones purchased the $8 million helicopter, but Airbus is a team sponsor and is thought to have given him a significant discount — perhaps all the way to free — in return for the publicity.
The nine-seat helicopter is just the latest toy in a growing collection for Jones, who with an estimated net worth of $5 billion ($4 billion of that for the Cowboys franchise) is ranked the 270th-richest person in the world by Forbes magazine.
In addition to the helicopter, Jones has a private jet and two luxury buses, although one of those buses was heavily damaged this summer in an accident in rural Arizona. The buses are well known around the NFL because Jones takes them each year to the Super Bowl, scouting combine and owners meetings.
Jones actually gave a sneak preview of the new helicopter after last week's preseason finale at home against the Texans, when he and his family were spotted taking off from AT&T Stadium following the game.
Jones took suggestions from the media about what to name the helicopter but recoiled when "The JerryCopter" was thrown out.
"Let's don't call this the JerryCopter," Jones said. "There's got to be another name out there."
The helicopter's pilot then stepped in and prompted groans from the crowd by saying the staff's nickname was "The King's Chariot."
When The Post suggested Jerr' Force One, Jones laughed and said he was open to that.


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The Cserr Lecture – Karen Echeverri, Ph.D.
Throughout human life, many cells such as hair follicles and certain tissues such as liver can be continuously replaced to maintain tissue integrity in response to normal, daily wear and tear. However, the human response to more serious tissue damage, such as acute damage to limbs or to the spinal cord, is limited to relatively simple wound healing, whereby collagenous scar tissue fills the injury site, assuring the tissue's structural integrity but often resulting in a debilitating loss of functional activity. While humans do exhibit some very limited regenerative capacity (e.g. finger tips), other vertebrates exhibit sometimes astonishing regenerative ability.Salamanders show the highest diversity in being able to regenerate limbs, tail, heart, eyes and jaw. Our aim is to understand at the molecular and cellular level how an axolotl spinal cord can functionally repair after injury and why mammals cannot.
Dr. Echeverri is Assistant Professor in the Department of Genetics, Cell Biology and Development at University of Minnesota
The twenty-third Cserr Lecture is given in memory of Helen F. Cserr, Ph.D., a distinguished scientist and researcher who worked at the MDI Biological Laboratory for twenty summers. Dr. Cserr's brilliant mind, the high quality of her research, her ability to attract top-notch students, and her consummate graciousness made her an invaluable member of the MDI Biological Laboratory community. The Laboratory appealed to Dr. Cserr at many levels as well: the richness of the collaborations formed with other scientists, the natural beauty, and, most of, all the usefulness of the marine models she found for studying the topic which most interested her: the blood-brain barrier.


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Friday's program features two women from different parts of the world, different generations and different paths to success. Amanda Campbell started in London and is now the frontwoman for the soulful jazz/rock/blues band in LA. She is releasing singles now with her smokey voice and gripping lyrics. Casey McQuillian went the "American Idol" route, gaining experience and connections that amplified her prodigious talent, but had to deal with bullying - and turned that into inspiration for songs. (photo- Hillary Short).
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The Gospel of Jesus Wife: Constructing a Context
The Gospel of Jesus Wife: Constructing a Context - Descarga este documento en PDF. Documentación en PDF para descargar gratis. Disponible también para leer online.
Publication Date: 2015-06-24
Journal Title: New Testament Studies
Publisher: Cambridge University Press
Volume: 61
Issue: 3
Pages: 292-313
Language: English
Type: Article
Metadata: Show full item record
Citation: Gathercole, S. (2015). The Gospel of Jesus' Wife: Constructing a Context. New Testament Studies, 61 (3), 292-313.
Description: This is the author accepted manuscript. The final version is available from Cambridge University Press via http://dx.doi.org/10.1017/S0028688515000107
Abstract: It has been proposed that references to Jesus' relationship to Mary Magdalene in the Gospel of Philip represent a possible context for an early gospel fragment in which Jesus refers to her as 'My wife'. It will be argued here that Mary's relationship to Jesus in Philip is determined by her role as privileged recipient of revelation, not by her marital status. More significant in accounting for the Jesus' Wife fragment is the Gospel of Thomas, which the author appears to have known in precisely the text-form represented by the one surviving Coptic exemplar.
Keywords: Gospel of Philip, Gospel of Thomas, Gospel of Jesus' Wife, Mary Magdalene
This record's URL: http://dx.doi.org/10.1017/S0028688515000107http://www.repository.cam.ac.uk/handle/1810/248784
Autor: Gathercole, Simon
Fuente: https://www.repository.cam.ac.uk/handle/1810/248784


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It's August already, hooray! Hope you've been enjoying your summer. It's sure been a sizzling one. Here are some events and activities going on in Barrie. Try to stay cool!
Lawn Chair Luminata Outdoor Film Series - "JUMANJI: Welcome to the Jungle"
Aug 08 2018
Boots & Hearts Music Festival
Aug 09 2018
Marsh By Meteor
Aug 11 2018
Barrie ...
There are many opportunities to expand your social circle here in Barrie. There's literally something for every interest.
Have you checked out Meetup? It's a website that will connect you with community meetings, groups, and social events.
For instance, singles over 50 or yoga and meditation groups.
Also if you wanted to start your own group you can post it here. ...
Get ready for fall Barrie!
Here's a handy printable checklist for the home and cottage.
Cover and store any outdoor tables and chairs, loungers etc.
Clean and cover your BBQ
Pool closing maintenance
Put away lawn mowers, get your snow blower ready.
Clean eaves
Re-organize garage and sheds
Fall trimming and weeding of gardens.
Put away summer decor and bring on the ...
The City of Barrie is looking for your input. Nominate an adult and a youth you think should win the Spirit Catcher Award.
Nominees should have:
volunteered selflessly
made a significant contribution to the lifestyle of the community
benefited others and brought honour to the City of Barrie, through exceptional achievement
Find out more about this award and how to make your ...
Our youth are vital to the future of our community, which is why the City of Barrie provides youth friendly services and support.
Now, you can have your say and suggest youth services and programs that you feel would benefit someone in our community.
Find out what types of services are available to our youth, and click here to make a suggestion.
Other links:
Youth Programs Feedback ...
How are you planning to spend the remainder of summer Barrie? Perhaps one last road trip with the family? If you are, here are some great tips on keeping everyone safe & happy on the road.
1. Safety First
Before you head out on the highway it's always a good idea to ensure your vehicle is in top condition. Be sure to check the tires, lights, ...
Barrie and Simcoe County is home to a wide range of craft beer. If you love local, and you love craft beer, check out what our community has to offer.
Download this handy map of Craft Beer Shops and their locations. Plan your own tasting tour. Click here to enjoy responsibly.
Related links:
Barnstormer Brewing
Flying Monkeys Craft Brewery
Redline Brewhouse
It's great to be a part of a growing and thriving community. With more houses, condos and apartment complexes popping up around the city, our population is projected to reach 210,000 in 10 years with more room to grow!
Our populations has increased 5.7% from 2006-2011.
Find out more about Barrie's projected growth and city plans.
City of Barrie Fast Facts
Stats Canada
Are you up to date with the latest City of Barrie plans? Meridian Place is just one of many new expansion plans that our city is working on. What do you think of these ideas, how will it affect you?
For the details on Meridian Place, click here.
City of Barrie
Tourism Barrie
Downtown Barrie
Know someone who would like this blog? Share with family ...


text: i was wondering if someone could tell me how i can do this in automator. i have a folder called Temp that i like to put files in that i'll eventually get to. i would like to make an automated task that will perhaps once a wk move whatever files i have in my download folder into my Temp folder so as not to clog up my dl folder. can someone help me with this? thanks.


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Arrow Building Svc – Big Lake
Contractors MN try to get all available information about Arrow Building Svc, that is based in Big Lake.
The Profile about Building Contractor Arrow Building Svc is made to help you find the best Building Contractor from Big Lake for the job.
Here at Contractors MN you can locate all Minnesota Building Contractors or just Building Contractors operating in and around the Big Lake area.
You can also check reviews under this Building Contractor from Big Lake or search more Big Lake Building Contractors to make sure that you are choosing the right Building Contractor for you.
To get a free quote from Arrow Building Svc or to check this Building Contractor availability, simply contact Matt Weber directly by phone at (763) 263-5994 or you may find more contact options below.
Company name: Arrow Building Svc
Activity: Building Contractors
Attn: Matt Weber
19159 243rd Ave NW
Big Lake, MN
County: Sherburne
ZIP Code: 55309-9607
Phone number: (763) 263-5994
About Arrow Building Svc:
The Contractors MN website team is working tirelessly to provide the most substantial coverage of information on Arrow Building Svc and other Building Contractors from Big Lake. If you have any kind of information or updates regarding Arrow Building Svc that you feel could expand this Building Contractor's listing and help other readers, not only from Big Lake or Sherburne County in Minnesota, leave a note under this Minnesota Business Profile. If you have already used Arrow Building Svc based in Big Lake, Minnesota (MN), please write a review and let us know your experience with this Building Contractor from Big Lake, as well as what do you think about Arrow Building Svc.
Arrow Building Svc on the map:
Minnesota Contractors Information:
Minnesota Contractors is directory not only in Big Lake or in Sherburne County (MN), we cover the entire Minnesota State. If you are representative of Arrow Building Svc, please take this time to update your Building Contractor's Profile. Simply leave the info under this listing and our editors will update it as soon as possible. Hurry, this month it's free for all Minnesota Building Contractors.


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Time for some much needed shopping! LEGENDAIRE helped me greatly by reducing my choice of todays' attire. My look for the day is the "Sara Jumpsuit With Heels and Accessories". This stylish design is hud driven, giving me 8 texture choices from which to choose for my days jaunt. Fitted for Belleza, Maitreya, and Slink mesh bodies, the Sara Jumpsuit comes with stylish shoulder bag, two bracelets, and fabulous strappy heels! What else could you ask for? Take good care- Xio
Outfit- Sara Jumpsit With Heels and Accessories- LEGENDAIRE
Hair- Ciara Hairbase and Long Cornrows- Lelutka
Earrings- Hoop Wide Gold- Ryca
Skin- Delaney in Chestnut- 7 Deadly s[K]ins @ Ultra & Kinky Event – Fitted for Simone bento head from Lelutka. Event Runs from March 15- April 8


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- This event has passed.
Brunch + Day Party
January 14, 2018 @ 8:00 am - 1:00 pm$30.00
Event Navigation
Two parties one roof! Enjoy music by DJs SussOne and Young Fresh, buffet brunch including waffles with fresh whipped cream and berries, eggs Benedict, crab hash and more!
Did we mention bottomless mimosas and Bellinis?
All this for only $40 online or $50 at the door.


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Going forward. We can't pull a rabbit from a hat, but we can present you with relatively precise estimates of how long it can take us to perform a web page 1 rating. We Focus on per month-to-thirty day period basis.
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Deciding on the ideal Orlando Search engine marketing Enterprise is a choice that needs to be manufactured thoroughly. Talk to yourself...do I really need to only use a operate-of-the-mill company that will save me dollars, accomplishing the minimum amount cookie-cutter tactics, still just isn't even ready to rank their very own organization on the 1st website page? Or do I need a person read more who can actually get the job completed. A firm that truly cares about your business and its Particular demands and ambitions? We get the job done immediately with you, answering your queries and directing your site to the best of the search engines.
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Coffee of the Day - Pumpkin Spice
Happy happy Wednesday to each of you! I hope you hurry and submit your comments on my post from yesterday to get your chance at a gift certificate from Stop and Scrap. you have until tonight to enter! what fun to read everyone's fave paper collections! :)
Jellypark Friends is currently sponsoring the newest challenge over at Crimbo Crackers, a great new challenge blog that focuses solely on Christmas cards. Many members of the DT made projects to showcase the theme, "Make it Sparkle". I'll be honest, this gal has no clue what a Crimbo Cracker is, but I was thrilled to play along since my teamie, Ruth, has started this new blog all on her lonesome! she is getting a tremendous turn-out, so I do hope you will join all of us!
My card uses the absolutely precious 'Cute Angel' from Jellypark and papers by Jillybean Soup Christmas Eve Chowder. The main image is sprayed with sparkle shimmer spray for lots of shine irl. I tried something I've never done before - I used my Spellbinder dies to create a frame. it was a neat technique and so easy to do! you'll most certainly see more of this from me in the future. I was a bit nervous lining up the dies, but they really make it so easy to do. So the brown cs is actually a frame, not a mat. her halo was painted with shimmerz for more sparkle. I added some candy cane stickles to both the frame and the little prima rose for additional shine. I then added some free-hand doodles at both the top and bottom of the card that mimic the doodles on her dress. a simple card, but I think it turned out cute, and PINK! :)
Digital Tuesday - Christmas
Sweet Stamp - non traditional Christmas colors
Wednesday, November 16, 2011
Jellypark Sponsors Crimbo Crackers.... and no, I have no idea what a crimbo cracker is! ;)
4 comments:
- fatmi said...
This is so beautiful work,
clear business cards
discount card printing
- November 16, 2011 at 7:52 AM
- Cheryl said...
Oh this is so totally cute! I love the papers you used.
- November 16, 2011 at 9:46 PM
- Jenn Borjeson said...
Absolutely adorable - gonna go check out that challenge now! :)
- November 18, 2011 at 10:02 AM
- Tip Top said...
Hehehehe! Thank you soooo much for your support!!
- November 18, 2011 at 1:16 PM
Subscribe to: Post Comments (Atom)


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Can't let go
With trust issues a mile long, Ryanne Wade has sworn off men. Then Jude Laurent walks into her bar and all bets are off. The former army ranger has suffered unimaginably, first being maimed in battle then losing his wife and daughters to a drunk driver. Making the brooding widower smile is priority one. Resisting him? Impossible. To Jude, Ryanne is off-limits. And yet the beautiful bartender who serves alcohol to potential motorists tempts him like no other. When a rival bar threatens her livelihood, and her life, he can't turn away. She triggers something in him he thought long buried, and he's determined to protect her, whatever the cost. As their already scorching attraction continues to heat, the damaged soldier knows he must let go of his past to hold on to his future...or risk losing the second chance he desperately needs.
Available copies
- 1 of 1 copy available at OWWL.
Current holds0 current holds with 1 total copy.
View other formats and editions
|Call Number /
Shelving Location
|Status /
Due Date
|Lyons Public Library
|F Sho (Text)
Adult Fiction


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Just over a year ago, we opened our Robertson Quay studio above Common Man Coffee Roasters. That overlap of address wasn't any coincidence... we had finally found a space for the YM Fam to practice, eat and just chill at!
Grounded by CMCR ties the concept together, by serving up healthy (but still hearty!) dishes in the studio's leafy, wraparound al fresco patio. Best yet, they've just added some delicious new options to choose from. Peek at some dishes below, and taste test yourself next time you hit YMRQ!
Yoga Movement Robertson Quay & Grounded by CMCR | 22 Martin Road
Curried Quinoa Salad | Rocket, almonds, zucchini, red pepper, orange, kaffir lime and mint dressing.
Sushi Salad with Salmon Confit | Shredded papaya, carrot, asparagus, avacado on a bed of brown rice with wasabi dressing.
Tropical Bircher Muesli | Rolled oats with mango, passion fruit and coconut.


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Meat is usually taken to be the skeletal muscle of cattle, sheep, pigs, and poultry. Heart is usually included with offal. It is also muscle, but not skeletal muscle from the bones of the animal.
Various muscles have varying amounts of water and fat associated with them, but the protein value of skeletal muscle meat is around 20% to 30%. The firmer muscles being higher in protein as they contain less moisture, they are usually harder to cut and tougher to chew, but they are of better value for our canine companions. They are also normally the cheaper cuts, making economic sense for our pockets and better value for our dogs.
Chicken wings and chicken necks sold for dogs are NOT MEAT. They are a little skin, some bone, some fat and the merest trace of muscle (meat). They are cheap, but they do not provide the nutrients required for the correct feeding of any dog.
The nutrient requirement of dogs are many and they vary with different phases of the dog's life due to growth, work, climate and many other factors. Meat can provide the protein requirement for dogs. Meat also contains many of the B group vitamins and some of the essential trace elements required by the dog. This is all in natural, fresh form which is easily and readily digestible, so that the dog can obtain its essential nutrients from this source. Depending on the meat, fat is also obtained from this source. Dogs need between 10% and 20% fat in their diets for good health, fat sedentary dogs of course need much less fat than do lean, active dogs, but 10% is really a lower limit to obtain all the essential fatty acids to maintain optimal good health.
Meat provides all these needs in a readily available form without there being waste, so the amounts fed may be less than when feeding protein, fat and vitamins and minerals in some other form.
Dogs find a diet based on fresh meat very satisfying, particularly when the diet is correctly supplemented with cereal that has been prepared for easy digestion and the correct balance of minerals with particular emphasis on the calcium phosphorus ratio and the sodium potassium ratio. Meat and cereals are both very well endowed with phosphorus and potassium, but very light on calcium, while sodium levels are adequate.
Meatmeal is not a substitute for fresh meat. Meatmeal is dehydrated which changes the composition of the protein, making it less digestible. The fat is changed and becomes rancid, while the vitamins are destroyed. The mineral content becomes concentrated and the wrong minerals are thus ingested in greater than acceptable quantities. The use of meatmeals in diets is often responsible for minor skin irritations, minor kidney problems associated with strong urine excretion, and in time may lead to cardiac irregularities and liver insufficiency.
Meat in a large piece will retain its freshness for about a week, sometimes longer. Fresh meat cut into 5cm cubes will remain fresh under good refrigeration for up to a week. Meat that has been minced in any way will go "off" fairly quickly. The reason being that the mincing crushes the cells of the meat so that the juices are exposed to more bacteria which break down the meat faster.
If meat needs to be kept for greater periods, it should be snap frozen. If freezing is not possible, it may be cooked for the dog, preferably quick baked to seal off the exposed surfaces without overheating the innermost portions. This will prevent damage by bacteria and the meat will keep better for a short period. Freshness depends on keeping the bacteria at bay.
If at all possible, fresh supplies of meat should be obtained at no longer intervals than weekly. Fresh meat can be obtained from butchers, supermarkets with meat departments and bulk supplies from abattoirs and knackeries. Some pet shops also have fresh meat supplies.
Meat should be fresh and free from preservatives and any other additives. It should be obtained in large pieces, so you can see that it is not contaminated in any way, or contains any additive. Meat from knackeries is required by law to be sprayed with a dye, this is reputed to be harmless. Meat is easy to cut up with a sharp knife. The knife should be kept sharp with a steel, a patent sharpener, or one brand at least supplies its own sharpener with the knife sheaf. If you have difficulty cutting meat, see to your knife, it is probably blunt. Meat that has been minced will not keep as well, and it will lose a lot of its value in feeding because of the deterioration of vitamins, essential fatty acids and loss of trace elements in the juices.
Meat, skeletal muscle, is enjoyed by the dog, it is a satisfying meal that provides much of the basic nutrients required by dogs and provided the calcium and cereal portions of the diet are made good, will keep the dog healthy and fit economically and to the advantage of the environment as well.=


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Happy Holidays, everyone!
Did you know that this Christmas…
- …you're more likely to check your e-mail before opening your presents?
- …you should remember to check if you have your kids as well as your purchases before you leave the store?
- …Bush still can't do anything right?
- …Jesus is still the answer, no matter how fucking unrelated the question is?
- …you might die in Wal-Mart, but at least it'll settle your lawsuits this holiday season, even if they are a few years late?
- …you might be able to convince your church to hold services in a pub?
- …baseball players celebrate Christmas just as uncreatively as the rest of us?
- …you're better off shutting the fuck up than trying to be politically correct?
- …Mahmoud Ahmadinejad wishes you a Merry Christmas?
- …yes, good things do happen sometimes?
- …polls are inconclusive on your favorite Christmas song?
- …you're more likely (77%) to be wished a Merry Christmas than a Happy Holidays in America?
- …you will BE KILL BY DEMONS?
- …67% of people understand their pets, and will likely give them a present?
- …the economy sucks just as badly over in Britain?
- …if you're not taking up arms right now to defend Christmas, you're not worthy to celebrate it?
- …Rod Elenbaas of Grand Haven, Michigan, is looking for the Grinch who stole Jesus?
- …now you can use the Internet to stalk Santa Claus as well as that girl you like?


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7 October
On 7th October, the world's foremost triathlon, Barcelona Triathlon by Santander, will make the city the focus of world triathlon events when it attracts triathletes from more than 40 countries around the world.
Spain's biggest triathlon offers a unique sporting experience in the best setting: Barcelona. Designed for all kinds of sportsmen and women, it will bring together many of the world's finest triathletes and thousands of amateur runners. It's a unique opportunity to experience the sensations of the world of triathlons, a discipline that has experienced spectacular growth in recent years.
With the aim of promoting sport and sporting values, Barcelona Triathlon by Santander is a festival of poplar triathlons where everyone can share the same dream: to cross the finishing line. The competition consists of three distances:
Each distance is available in the following formats:
Swimming along the Barcelona coast and cycling and running through the streets will be an unmissable experience to be enjoyed as a participant or spectator. A true challenge to beat your personal best!
Diputació, 238 4º4ª
08007 - Barcelona
Tel. 931 594 040


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The fact that sugar and obesity are linked to an increased risk of cancer is now becoming well-recognized. Obesity has also been linked to an increased risk of death from all causes.
According to research published in 2013, nearly 1 in 5 U.S. deaths is associated with obesity.1 More recently, researchers published findings from a meta analysis of 239 studies covering four continents, saying excess body weight is responsible for 1 in 5 of all premature deaths in the U.S. and 1 in 7 in Europe.2,3,4
On average, carrying excess weight may reduce your life expectancy by about one year, while being moderately obese may result in a three-year reduction in lifespan. Those of normal weight had the longest life expectancy and the lowest risk of dying before the age of 70.
Considering facts such as these, it's no surprise that the financial burden of excessive sugar consumption is also great.
According to the Credit Suisse Research Institute's 2013 study5 "Sugar: Consumption at a Crossroads," as much as 40 percent of U.S. healthcare expenditures are for diseases directly related to the overconsumption of sugar, and this includes obesity, diabetes and cancer.
So, sugary processed foods may be cheap on the front end, but they exact a hefty price tag down the line.
Diet Can Influence Your Cancer Risk in More Ways Than One
Your diet plays a crucial role when it comes to obesity and related health problems such as elevated blood sugar, insulin resistance and cancer. Research suggests obesity can promote cancer via a number of different mechanisms.
One of the key mechanisms by which sugar promotes cancer and other chronic disease is by causing mitochondrial dysfunction. Sugar is not an ideal fuel for your body as it burns "dirty," creating far more reactive oxygen species (ROS) than fat does when it's metabolized.
As a result, excessive amounts of free radicals are generated when you eat excessive sugar, which in turn causes mitochondrial and nuclear DNA damage, along with cell membrane and protein impairment.
So, contrary to conventional teaching, nuclear genetic defects do not cause cancer. Rather, mitochondrial damage happens first, and this then triggers nuclear genetic mutations.
Research6 has shown that chronic overeating in general has a similar effect, as it places stress on the endoplasmic reticulum (ER), the membranous network found inside the mitochondria of your cells.
When the ER receives more nutrients than it can process, it signals the cell to dampen the sensitivity of the insulin receptors on the surface of the cell.
Thus continuously eating more than your body really needs promotes insulin resistance by the mere fact that your cells are stressed by the additional work placed on them by the excess nutrients. Insulin resistance in turn is at the heart of most chronic disease, including cancer.
Sugar Is a Key Contributor to Cancer
Most people who overeat also tend to eat many sugar-laden foods, which promotes elevated blood sugar levels and insulin resistance. So overeating sugary foods equates to a double-whammy in terms of cancer risk, compared to overeating whole, unprocessed fare.
In fact, recent research has identified sugar as the top contributor to the worldwide cancer surge. According to a report7 on the global cancer burden, published in 2014, obesity is responsible for an estimated 500,000 cancer cases worldwide each year.
The reason for this is because cancer cells are primarily fueled by the burning of sugar anaerobically. Without sugar, most cancer cells simply lack the metabolic flexibility to survive.
Normal, healthy cells have the metabolic flexibility to adapt from using glucose to using ketone bodies from dietary fats. Most cancer cells lack this ability so when you reduce net carbs (total carbs minus fiber), you effectively starve the cancer. This is why nutritional ketosis appears to be so effective against cancer.
According to recent research from the University of Texas MD Anderson Cancer Center, refined sugar not only significantly increases your risk of breast cancer; it also raises your risk of tumors spreading to other organs.8
It was primarily the refined fructose in high-fructose corn syrup (HFCS) found in most processed foods and beverages that was responsible for the breast tumors and the metastasis.
The Role of Genetics, Proteins and Hormones
While genetic defects are not a primary cause of cancer, genes can still play a role. Scientists have discovered that a number of genes known to promote cancer by influencing cell division — including a gene called AKT — also regulate cells' consumption of nutrients.
So certain genes actually appear to play a role in cancer cells' overconsumption of sugar. Whereas healthy cells have a feedback mechanism that makes it conserve resources when there's a lack of food, cancer cells do not have this mechanism and feed continuously.
Recent research has also found that overweight women who lost weight reduced their risk of cancer by lowering their levels of certain proteins linked to cancer development.9
These proteins (VEGF, PAI-1 and PEDF) promote angiogenesis, a process your body uses to build blood vessels that tumors need to thrive. The greater the women's weight loss, the greater their reduction in these proteins.
Previous research suggests losing weight can reduce your risk of breast, colon and prostate cancer by as much as 20 percent, and this effect is thought to be due to reductions in these proteins and other inflammatory compounds stored in fat cells.10
Obesity also triggers overproduction of certain hormones, such as estrogen, which is associated with an increased risk for breast cancer.
Links Between Diabetes and Cancer Are Getting Stronger
Overall, insulin resistance is one of the key contributors to a heightened cancer risk, and many studies have confirmed that type 2 diabetics are at greater risk.
One recent study, which included more than 1 million adult cancer patients, found that those diagnosed with type 2 diabetes were 23 percent more likely to have received a cancer diagnosis during the decade preceding their diabetes diagnosis compared to non-diabetics.11,12
Recent research has also noted that a growing number of obese Americans have poor blood sugar control, which in turn promotes rising rates of type 2 diabetes and associated health conditions. To combat this trend, the researchers urge overweight people to consider "serious weight loss efforts."
Ketogenic Diet May Be Key to Cancer Recovery
Nutritional ketosis is part of the answer here. In this type of diet, you replace net carbs (total carbs minus fiber) with moderate amounts of high-quality protein and high amounts of beneficial fat. Since cancer cells need glucose to thrive, and carbohydrates devoid of fiber turn into glucose in your body, cutting out net carbs quite literally starves the cancer cells. Additionally, low protein intake tends to minimize the mTOR pathway, which also helps restrict cell proliferation.
The video above features Thomas Seyfried, Ph.D., who discusses how, as a metabolic disorder involving the dysregulation of respiration, malignant cancer (in this case brain cancer) can be managed by altering your metabolic environment.
That said, this kind of diet (low in net carbs, moderate in high-quality protein and high in healthy fats) will also help normalize your weight and boost your general health for the simple reason that it helps you convert from carb burning mode to fat burning, which helps optimize your mitochondrial function.
What to Eat for Optimal Health and Cancer Prevention
From my perspective, ignoring diet as a cancer prevention tool is foolhardy at best. I'm convinced most cancers are preventable through proper nutrition. Avoiding toxic exposures (such as pesticides) is another important factor, and this is one reason why I recommend eating organic foods, especially grass-fed or pastured meats and animal products, whenever possible.
•Healthy fats, 75 to 85 percent of your total calories. Beneficial monosaturated and saturated fats include olives and olive oil, coconuts and coconut oil, butter made from raw grass-fed organic milk, raw nuts such as macadamia and pecans, seeds like black sesame, black cumin, pumpkin and hemp seeds, avocados, grass-fed meats, lard and tallow, ghee (clarified butter), raw cacao butter, organic pastured egg yolks, animal-based omega-3 fats and small fatty fish like sardines and anchovies.
•Carbohydrates, 8 to 15 percent of your daily calories. Aim for twice as many fiber carbs as non-fiber (net) carbs. This means if your total carbs is 10 percent of your daily calories, at least half of that should be fiber. Fiber has a number of other health benefits, including weight management and a lower risk for certain cancers.23
Cancer patients would likely be best served by even stricter limits. By reducing the amount of net carbs you eat, you will accomplish four things that will result in lowered inflammation and reduced stimulation of cancer growth. You will:
•Lower your serum glucose level
•Reduce your mTOR level
•Reduce your insulin level
•Lower insulin growth factor-1 (IGF-1, a potent hormone that acts on your pituitary gland to induce metabolic and endocrine effects, including cell growth and replication. Elevated IGF-1 levels are associated with breast and other cancers).
Excellent sources of high-fiber carbs that you can eat plenty of include chia seeds, berries, raw nuts, cauliflower, root vegetables and tubers such as onions and sweet potatoes, green beans, peas, broccoli, Brussels sprouts and psyllium seed husk.
•Protein, 7 to 10 percent of your total calories. Quality is important, so look for high-quality grass-fed or pastured meats and animal products. As a general rule, I recommend limiting your protein to 0.5 g of protein per pound of lean body mass, which for most people amounts to 40 to 70 g of protein a day.
Again, the reason for limiting protein is because excessive amounts have a stimulating effect on the mTOR pathway, which plays an important role in many diseases, including cancer. When you reduce protein to what your body needs for cell repair and maintenance, mTOR remains inhibited, which helps minimize your chances of cancer growth.
A quick note from our founder-
Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon Bleu chef Peter Servold.
Well, today this new this new incredible Paleo Cookbook is finally available to be shipped right to your door for FREE
That's right -- as a special launch promotion, we're offering our brand new Paleo fat loss cookbook to you for free (Chef Pete lost 60 lbs using these recipes!) -- All you have to do is just cover a small shipping cost (international shipping is a bit more).
Get your FREE copy of Paleo Eats Here. (Grab this today, because we only ordered a small batch of these cookbooks for this freebie promotion, and they will sell out FAST!)
In April, 2009, researchers stunned the medical community when they reported chronic inflammation as the root cause of several major diseases.
See, every year 610,000 people in the U.S. die of heart disease. Cancer claims another 584,000...stroke 130,000...Alzheimer's disease nearly 85,000 — and the list goes on.
Truth is, we now know... chronic inflammation is responsible for 7 out of the top 10 leading causes of death in the United States! Hundreds of studies and scientific reviews prove it.
Fortunately, newer research shows you can prevent-even reverse-most major diseases by "turning off" inflammation. And in our new book, we show you how to do just that.
If you or a loved one is suffering from a debilitating condition-and you"re not sure what the culprit is-now's the time to find out...while you can still do something about it!
Get the Free Inflammation Book
--> Grab your FREE copy of this groundbreaking soft cover book today (while supplies still last.)
The #1 "bodyfat-eating" hormone...
To begin, I apologize for the dark nature of today's email.
However I promise what you'll discover today will be completely worth it.
Imagine a rotting corpse draped over your body from head to toe...
...suffocating tissue, restricting blood flow, damaging joints and infecting your healthy cells.
Shockingly, that nightmare is a reality for most:
64% of women and 74% of men carry too much body fat according to the National Institutes of Health.
It's choking their organs, assaulting their metabolism and sucking their energy dry.
But here's the worst part:
For most, this bodyfat has become "calorie-resistant":
It's completely unaffected by even the strictest diets... and most intense exercises.
This zombie fat is essentially... "dead tissue".
That's important for those who have 10, 25 or 50 or more pounds to lose...
AND for those who aren't technically overweight, but have what's called "pocket obesity"...
...unsightly patches of fat that cling to specific places, like:
just above your hips, lower belly, where your butt and legs meet... and even arms, neck and face.
However, there's good news:
Obesity researchers have now discovered a "metabolic jumper cable":
It jolts dead bodyfat back to life.
This allows your metabolism to burn it as calories and re-energize your entire body.
First though, here's the #1 reason why bodyfat becomes calorie-resistant:
It lacks blood flow. This has 3 effects:
- Not enough oxygen or nutrients reach fat cells, so they become unresponsive..
- Released fat can't be sent to other tissues to be burned, so fat cells suck it back in...
- 3) Metabolic hormones carrying the "burn calories" message don't reach the fat cell...
All this means one thing:
Your body can't transform into energy, the 135,000+ of calories the average person stores as fat!
You become a metabolic zombie: NO energy to think. NO energy to move. NO energy to motivate.
Update: calorie-resistant bodyfat can be now removed...
The discovery of this "metabolic jumper cable" can now reverse this process:
- It wakes up un-responsive bodyfat with a powerful calorie-burning hormonal jolt....
- It pops open fat cells, sucks out the fat, sending it off before its yanked back in...
- It shuttles fat to your brain, heart, lungs, kidneys - even your bones - to be burned as energy.
Not only do those layers of "zombie fat" start coming off, but your entire body just works better.
Plus, as your whole body burns more calories, those patches of pocket obesity whittle away.
This "metabolic jumper cable" isn't any exercise, machine or pill.
It's a little-known, calorie-burning hormone we all have... just waiting for the right spark to come alive.
It's not thyroid, leptin, ghrelin, insulin, adiponectin, HGH or any other "fat loss" hormone you may know.
And on this next page, you'll find out precisely how to unleash its calorie-burning power:
==> How to Activate Your #1 "Bodyfat-Eating" Hormone...
How to Activate Your #1 "Bodyfat-Eating" Hormone
PS - Studies show that not only can healthy levels of this powerful calorie-burning hormone devour bodyfat and fortify soft muscle, but it can also reduce your risk of diabetes by 53.7%, a heart attack by 83.3% and stroke by 51.4%. Here's more of the scientific proof...
#1 muscle that eliminates joint and back pain, anxiety and looking fat
I bet you can't guess which muscle in your body is the #1 muscle that eliminates joint and back pain, anxiety and looking fat.
This "hidden survival muscle" in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
If this "hidden" most powerful primal muscle is healthy, we are healthy.
Is it…
a) Abs
b) Chest
c) Glutes
d) Hip Flexors
Take the quiz above and see if you got the correct answer!
--> Which muscle makes you look fat?
P.S. Make sure you check out the next page to get to know the 10 simple moves that will bring vitality back into your life!
I Can't Help Showing This Off...
If you haven't heard of Claude Davis yet do yourself a huge favor and watch this video. He's going to be the talk of 2016.
One of the smartest guys I ever had the pleasure of meeting, Claude set-up a unique system that changed his life forever.
I already tried it myself and let me tell... you I was completely blown away... His surprising tactics could make your life easier and give you the peace of mind you deserve.
Don't just take my word for it... watch his short video and decide for yourself.
Is Bread Really the Staff of Life… or the Stuff of Disease?
For most us, there are few foods more comforting than bread.
Fluffy biscuits, crusty baguettes, flaky croissants… even a simple slice of toast topped with melted butter can taste like heaven.
And that smell… few scents are quite as pleasant as fresh bread baking in the oven.
But there is a lot of confusion as to where bread fits into a healthy diet.
The Bible practically commands followers to eat it: "Give us this day our daily bread…" The government put it at the base of the food pyramid. And for centuries, it has been called "the staff of life."
Of course, there are some who disagree…
Well-known cardiologist, Dr. William Davis, calls wheat "the perfect chronic poison."
And for a poison, we sure eat lots of it…
The average American consumes 55 pounds of wheat flour every year, making refined flour the #1 source of calories in the American Diet – a situation that nutrition expert Chris Kresser describes as, "a public health catastrophe."
So, what is the truth about bread and wheat?
- Is it the perfect poison… or an essential daily food?
- Is "gluten-free" bread better for you than regular bread?
- And can you still eat bread… while maintaining a lean body and optimal health?
The answers to these questions may surprise you!
The 5 dangerous lies about bread…
Be sure to read #5 – the biggest surprise of all!
Do You Know Your Body's Most Important Weight Loss Secret?
Recently, Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don't fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz' smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it's full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here's how it works.
"That stuff is just a lot of calories your body can't use," Liz told me, "Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They're not getting energy they need."
"So… what's going on with me? Why am I losing weight but not going hungry?"
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
"What? I thought we were designed to store fat?!?" We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can't burn it?
Mind blown.
Liz continued: "You're drinking smoothies packed with phytonutrients, anti-oxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy."
So that's why I'm losing weight without going hungry.
Watch Liz' free presentation. It's packed with revolutionary weight loss information—information that works. Because it's based on how nature.
Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
Because when you click here to watch Liz' life-changing presentation, you'll learn
- Which calories help you lose weight…and which ones help you gain it…
- The "diet" foods…some of them vegetables…that lead to weight gain and diabetes…
- The "low-fat" foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can Shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
For next the week only, Liz is offering the Red Smoothie Detox Factor at 50% off.
Because until now, the Red Smoothie Detox Factor has been available only to Liz' private clients. But now that she's perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
So if you're sick and tired of feeling sick and tired, do yourself a favor.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don't love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
So go watch her presentation and get the Red Smoothie Detox Factor.
Sponsored Health Resources
In the years that I've been working on this website project I've come across some amazing resources by some very special people. I'd like to share them with you here.
NOTE: I update these links often so please check back to see what's new!
1) Everyone knows green smoothies are healthy right? Have you heard of a "red" smoothie? If not, check out this story…
--> "Red" Smoothie Helps Alabama Girl Shed 80lbs!
2) Forget what you've read about 10-day lemonade cleanses, 7-day detoxes with green juices and Gwyneth's gruel. All you need to do, and this is perfect for Saturday or or anytime really, is a simple 1-day cleanse.
--> Get the 1 Day Cleanse (better than 7-day detoxes!)
3) This "hidden survival muscle" in your body will boost your energy levels, immune system, sexual function, strength and athletic performance when unlocked.
--> #1 muscle that eliminates joint and back pain, anxiety and looking fat
4) I thought it was virtually impossible for a website to be able to tell me anything even a little bit insightful after only submitting my name and date of birth... I was wrong!
--> Your Birth Date + Name - Free Report
5) Turmeric is amazing. The problem is - It's hard to absorb!
--> The best way to get maximum effects of Turmeric
6) Wonder why your stomach still sticks out even though you're hammering the core exercises every day? It's a common myth that bulging belly is due to weak abdominal muscles.
--> Why Some People LOOK Fat that Aren't
7) Even if you're the most active of athletes, you may still suffer from tight hip flexors due to the amount of time you spend each day planted to a chair.
Enjoy! Let me know how these work out for you. And if you run across anything I've missed please let me know.
Rick D.


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What is it An app for recording, editing and publishing video reviews
Client Vippre
Platform iOS (iPhone)
My roles Interaction design, user interface design
View or download the apps
Vippre travel app for iPhone
Vippre product review app for iPhone
With Vippre, users can plan, record, edit and upload their video review to Youtube, all in one (iPhone) application.
The user is motivated to give some useful information about their subject, separate from the video. And for the video, the user is guided with some 'default' scenes that she can re-arrange, edit of delete or create new scenes and start recording into these scenes. This gives the viewer a more chaptered video and encourages the reviewer to retain structure in her video.
Two Vippre apps were created; one for reviewing products (in the broadest sense) and one for reviewing holiday accommodations. Both share the same structure but the colour scheme, data and (default) content is different.
▲ In this video the client shows and tells more about the Vippre app.


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A few weeks ago, I was talking to my mom's best friend, Shirley. Like many avid knitters and crocheters, she's been collecting yarn for years, buying a few balls here and there, saving them for the day she can put them to good use. But lately, Shirley told me, she's just feeling overwhelmed by the boxes of yarn she's got in her closet, and she really wants to get rid of some of them that are no longer her style. But of course, she said, she feels like it would be a waste to throw her skeins and balls and hanks away.
"Donate them!" I told her.
There are so many organizations that knit & crochet for charity, make prayer and healing shawls for people in their local organizations, teach children and young adults to knit and crochet–and they can all benefit from the yarn that you no longer want.
On YarnCraft, our radio-style podcast, my co-host Liz & I have discussed this topic a few times and we suggest contacting your local schools to see if the arts programs and/or after school programs can put your yarn to good use. Local organizations or church groups who do craft drives are another good place to start.
Finally, we suggest checking the Lion Brand Charity Connection for organizations making things with yarn–we at Lion Brand hear from charity organizations all the time, and especially in this economy, your yarn can be a great boon to charities all over the world.
Click here to search the Charity Connection database.
How have you used yarn to give to others? Leave a comment and tell us about it.
Most of your local nursing homes will take/use yarn donations. That's who I normally donate to.
When I cleaned out my closet a few years ago, there were the boxes of yarn that I would never use.
We have a retirement home locally that has a large weaving/knitting/crocheting group that makes things for sale at their fall festival.
I gave it to them. Along with my quilting supplies I no longer use.
I gave a shopping bag full of yarn to a Summer school teacher at a youth center on the west side of town. She's got a class of 9 young folks knitting a scarf for family members, hoping to be done in time for Christmas gifts.
Hi, it's Sherrie(aka coolcrochet60097). I just donated to raise money for a Susan GK walk in MN. in the form of crocheted items.I made a cloche, a novelty NFL hat, 2 necklaces, a boob stress ball & my Mom added a chemo cap & a scarf for local hospital donation. It only cost 5$ to ship and a day or two of stitching. Our school district also accepts scrap balls for our Art Dept(best art teacher ever!)and local park districts or schools might take yarn for bird nest/habitats.
If you think your scraps are too small, make mismatched stuff from them-you won't belive how fast they disappear!
I donate my stash of yarn, extra needles and duplicate patterns to the nursing home where my grandfather was. i plan on also including an
assisted living home in my next declutter project.
I accept scrap yarn for the charity I run called Purls from the Heart. We use the scrap yarn to make Circles of Hope, Warm Up America Squares and various types of afghans. If you are looking for someplace to send your scrap yarn, let me know and I will send you my address.
I have some yarn that I would like to donate. Would you supply me with an address please?
I will take any yarn you have if you still have it, I am making lap blankets for nursing homes.
8453 E Keats Ave
Mesa, AZ 85209
Thank you
Do you still accept left over yarn
I'm always delighted to receive yarn. I crochet for a variety of charities. Any yarn is welcome, even partial skeins.
I have some yarn that I would like to donate – would you mind supplying an address? I would like to ship it as soon as possible – thank you!
I used to be a chain smoker. For the last twenty years I refer to myself as a "chain crocheter". I make lap robes, hats, scarves for the nursing homes. I also take small amounts of yarn and make preemie blankets for the hospitals. One of our hospital has an angel garden for babies who are still born of die soon after being born. I love making small, white soft yarn for these babies. Always with a pretty edging and a ribbon laced through to depict boy or girl. I use small scraps of yarn and make baby tube socks for the preemies, too.
However, my friends attend to many garage sales and I have an over abundance of yarn and am searching for a place that I can share with. Right now I am two thirds of the way done on an afghan for a dear nephew that has just found out he has rectal colon cancer. He is starting radiation, and chemo next week and surgery later if the treatments do not eliminate all of it. He is a big guy and this is a big afghan. 52″ x 70″.
I also make baby blankets for the Pregnancy Care Center in our town. They always give the girls a complete layette when they leave and I think a special blanket is a positive thing for the mother and child. Made with love and prayers Shirley.
[…] Donating Your Extra Yarn […]
I posted my extra yarn on my local freecycle list and found a person who liked to do charity knitting for local organizations but couldn't afford to purchase even small amounts of yarn. She was so happy to be able to continue to knit for local charities and I was happy knowing someone was using the yarn instead of sitting in bins in my sewing room.
Our knitting group made teddy bears for the Mother Bear Project. The bears get sent to children in orphanages in Africa. We included all the extra yarn with our bears so other groups can make bears too.
I took my old yarn…matched colors together then made a quick scarf using the J crochet hook. I chained 150 stitches, yarned over with a double crochet in the 3rd chain from the hook. Then double crochet to the end, chained 3, turned and double crochet in the 3rd chain for 9 rows. I donated tjhese scarfs to the Homeless Shelter. Jane Cole, High Point, N.C.
Thanks for the suggestion of donating yarn to schools for art or after school program projects – to take it one step further, consider volunteering to teach knitting classes at your local school. I have found children as young as third grade learn so quickly and stick with it – not only that, the time you spend with children is definitely a gift to yourself.
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[…]Donating Your Extra Yarn | Lion Brand Notebook[…]…
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[…]Donating Your Extra Yarn | Lion Brand Notebook[…]…
I am unemployed and wanting to crochet shawls for the hospice helping my Dad. I have some yarn left over from other projects to start but would love to find a source to continue after my supply has run out.
I am always accepting yarn. I crochet and knit hats for nicu babies and cancer patients. My name is Kristy Thevenot and truly any donations are greatly appreciated.
1365 hwy 64 nw
Ramsey, Indiana 47166
How do I find companies, or individuals, who donate overstock to my charity group? We collect donated yarn for knitting patches that are sewn into beautiful patchwork blankets. We give the blankets to organizations who distribute them to the needy. Thanks for your suggestions.
I make yarn items for the Crisis Preganancy Center in my town. Most babies go home in t shirt and diaper. If you want to send me any yarn here is my email address and I will send the address to send it to. I wish I could pay shipping but I am retired and can't afford it. email@example.com
[…] any yarn that didn't get a yes to at least one of those questions and de-stash it. You can donate it to charity, send it to an artist who needs yarn, sell it online or host a swap party to exchange it […]
"Loopy Ladies" is our group at Lord of Life Lutheran Church in Schaumburg, IL. We crochet and knit sweaters, hats and blankets that are used in the layettes we assemble for Lutheran World Relief. These layettes are distributed by LWR to all countries around the world wherever the need is the greatest. Please consider Lord of Life if you have yarn donations. Our website is: http://www.lord-of-life.org. Or contact our church office at 847-895-8877. Thank you!! If you would like to join us in our meeting times, it is the 2nd and 4th Tuesdays of the month, at 119 West Wise Road, Schaumburg, IL 60193. "We take care of God's most precious gifts…babies born into the world with nothing." Thank you!
Hello, My name is Heather Hessler and I am wondering if anyone has any extra yarn to spare. I am making winter wear for the less fortunate men, women and children in my area. There is no crochet for charity here, so it's just me. One woman crocheting day and night to make these items for these people. I do buy yarn when I can, but on a fixed income, it's very hard. If anyone does have any to spare, please contact me. firstname.lastname@example.com.
yarns for cold weather climates. Moved to warmer climate and would be happy to donate.
We run a nonprofit that makes hats, scarves, blankets, and other warm weather items for the needy in our area. This year we were about to donate over 3500 items to the local schools, food banks, homeless shelters and other nonprofits in our area. We are in need of acrylic yarn since wool is great but not easy to take care of. Any suggestions on how to get donated yarn would be helpful. We are in the Lewiston Idaho and Clarkston Washington area.
Thanks for any help you can give me!
Hello, Susan. A friend has a boatload of beautiful yarns that she is wanting to donate to a worthy cause. Please email me with your organizations address. Thanks, Janice Zakis email@example.com


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DIRECTV operates the largest direct broadcast satellite (DBS) service in the US, ahead of #2 DISH Network, and in direct competition with cable providers Comcast and Time Warner. It provides service to more than 17 million customers in the US and another 5 million in Latin America. Additionally, phone companies such as Verizon bundle DIRECTV video services with their voice and Internet packages. The company also offers high-definition and video-on-demand (VOD) programming. Other assets include FOX Sports Net and a stake in the Game Show Network. Liberty Media controls 48% of DIRECTV's voting power.
Case description: Alleged unfair merger compensation and breach of fiduciary duty by the Board of Directors.
Cypress acted as consultants on behalf of New Orleans Employees' Retirement systems regarding valuation, process and governance issues and the fairness of the transaction. The case settled.


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look the phone is very cool where by I had to wake p erly one morning just to get it, but can ya please show me how to send my pic's to my folder, or how to set it up shows photo call, I can't just understand how to do all that.. plz
i think that it is a great phone, exept i just got it yesterday and i cant be abel to get my bluetooth connected
i have this mobile phone and i am still very confused on how i send pitcter and music via bluetooth.it just makes no scence to me
Very good phone, I do have 1 question.
How do you connect pictures to phonenumbers? If I have taken a picture he automatically saves it, and when I go to phonebook-pictures it's empty. Al my pictures are in the general album.
How can you change it?
I am really confused here, and was wondering weather someone could explain. I'm not to good with PC language and terms so bare with me.
Okay - I bought a Bluetooth USB for my PC, and it has connected fine. How do I send pictures from my phone to the PC?
i just love this phone! its gourgeous looking and its sturdy! i love the design and the features it has. it's a great phone and its worth the money you spend on it! yes i agree if you want the phone wholly because of its bluetooth then id say look at other phones first but it has many other great features that people seem to ignore! and i think it was silly of those people who had it two days then took it back because they couldnt use the gprs or bluetooth! a phone is a phone use it as one! anyway i recomend to anyone whos looking at this phone to go out and buy it! its a great little phone and its worth the money! i love it :)
So... bluetooth...no; pictures to small...Here in Romania it is very promoted at TV on very much channels.When I so the comercial I tought that it must cost al least 300 euro.I can tell you that it is very promoted by Orange.So what's the deal? Are they thinking that we are stupid or sommething? Altought I like that he has a good look and second LCD with 65k I am thinking to buy Motorola V 360. It costs 100 euro and has memory card and mp3. Or it's crap to?
Pls. help me... Thanks
how do you save a picture message and if you've saved the picture message, does the picture appear on your screen when that person calls?
Ringtones: only one chance to recieve a tones is in MMS, where can i find software to connect with PC? plis write me E-mail. Thanx
Can someone please show me how to send ringing tones to the LG F2400 has i have tried using the bluetooth but it brings an error messages which says "Phonebook receive error" or something like that. please help.
Can someone please show me how to send ringing tones to the LG F2400 has i have tried using the bluetooth but it brings an error messages which says "Phonebook receive error" or something like that. please help.
who can send a photo of LG F2400 to me for reference, or tell me where can find the clear photos of the battery ,TKS in advance!
My lg f2400 cannot send or receive ringtones, etc via bluetooth. when i do it says fone book data failed to send. i have contacted lg customer services and they say that it can only be used with the head set what's up with that? i got the fone because of the bluetooth but now i cannot do anything useful with it
answering jessie's question. caller id with photo does work. when you take a photo choose the size 48x48, imediately after taking the photo scroll to your left to the green folder and select the name you want to assign the photo to. can someone please help me with the bluetooth, it keeps asking me for a pincode.
Its a very small and excellent designed phone, except for the poor feutures.
The Camera is very nice on the phone, except if you copy the pics onto your pc, it is soooo smallll.
The Alarm, what is the use you have option to save 5 alarm settings, but as soon as you set the alarm off, it deletes the entry, whats up with that?
Also, i want more space for more Cell phone numbers or normal numbers under the same name, not just 1 space for each type of phone, not cool.
This fone is 2 expensive in SA esp 4 a fone with low memory like that. Does it have any special functions wch makes it unique?
am not satisfied with my new LG F2400 as it is not possible to share pictures and sounds via Bluetooth as other Bluetooth mobiles can do, really speaking it has Blue tooth just for name. It is not possible to connect LG F2400 to PC via Bluetooth with the software provided. LG F2400 can only be connected to PC via serial COM1 (not USB, but why not?) cable which according to software is provided, but it was not in the box and Orange has confirmed it that cable is not included. I was able to connect LG F2400 to PC via Bluetooth (COM7), which was confirmed on LG F2400 and PC, but again the software provided is unable to detect it and has only one option of COM1 with the cable which is not provided. I think a software update is needed to improve phone sharing (pic & sound) and PC software which can give choice of COM ports for Bluetooth connection. All these are already there in other phones I have.


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With spring upon us, perhaps you've decided that now is the time to add a screen room to your home…or maybe a sunroom. Your neighbors call it a three-season room but the guy down the street says it is a brand new addition. What do we call these structures and how can you make sure you're getting what you envision?
In the years that I have owned the Archadeck of Chicagoland, I've heard screen porch and sunrooms referred to in a number of different ways. At the end of the day though, the term you use isn't nearly as important as finding a design that meets your needs. To find that, you'll need to know the basic differences between a screen room, a sunroom, and an addition.
A room addition has a higher ratio of solid walls to windows than a sunroom does. With the added insulation and full HVAC, these rooms are functional year round. This is basically a new space that is designed to expand your home.
Sunrooms are rooms that are built to maximize the amount of light and ventilation while offering complete protection from rain and wind. The glass intensifies the sun's rays to heat the room; this is great in the chilly spring and fall seasons. In the summer you can open the windows to allow the flow of a warm breeze. Sunrooms are usually insulated and sometimes heated.
A screen room is an enclosure similar to a sunroom, but we replace the glass windows with fiberglass screens. This provides an open and airy environment that allows you to appreciate everything nature has to offer without being bothered by pesky insects or light rain. Many screen porches we build are really three season rooms as we utilize non-glass windows that offer multi-season protection. These options offer significant savings when compared to traditional sunrooms while still providing optimal protection from the outdoor elements
As you contemplate the different options, be sure to consider the ways you plan to use the room. Figuring out how your new room will be used most often will help you determine which is best for you.
See you in the Backyard!


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A lot of secondary research companies provide data/information that has been weighted to reflect the general population surveyed based on gender, age, ethnicity, geography and income (sometimes more). It sounds extremely complicated, but I've learned it's not necessarily as complicated as some would lead us to believe. If you've conducted a primary study and need to provide basic weighting to ensure there isn't over or under representation from specific segments, this two part post may help with providing a basic solution. In Part 1, I discuss the importance of weighting and how to create weights. In Part 2, I will demonstrate how to apply the weights and integrate them into your analyses.
Part 1
Why is weighting important or necessary
he hypothetical employee satisfaction study in Exhibit 1 shows us how actual distribution and respondent distribution can impact analyses.
he hypothetical employee satisfaction study in Exhibit 1 shows us how actual distribution and respondent distribution can impact analyses.
ACME Corporation has more than 1,200 employees and received nearly 60% participation (750 respondents) in their employee survey. The company is divided into eight different departments and the results are intended to help prioritize direction at the company and department level. Since the dynamics spanning each department can be very different (pay, hours, responsibilities, work environment, etc.), it's important to understand that looking at respondent based results can give you the wrong impression of the reality of the overall business.
The Sales Department represents less than a fifth of employees (17%), yet they represented more than a quarter of feedback on the survey (27%). If the Sales Department feels strongly toward a specific question, it can give the appearance that the company feels this way as well. This department is over represented in the respondent based results/analysis.
On the other hand, a third (33%) of the company's employees works in the Production Department, yet less than a fifth (16%) of the survey respondents works within this department. If their responses feel strongly toward a specific question, it may not be as evident in the overall results. This department is under represented in the respondent based results/analysis.
Apply or removing weight can help alleviate the issues of under or over representation. See Exhibit 2 for an example of the difference in results to questions when they are analyzed with and without weighting.
Without the weighting, decision makers may be lulled into believing things are better or worse than they really are (better in Exhibit 2's case). The weighting helps us paint a more accurate representation of reality.
How to create/calculate basic weights
Using the same hypothetical employee survey from "ACME Corporation," I will show you a simple means of creating individual weights to apply to each respondent's answers. First, we need to determine to complexity of our weighting. In our example, we simply want to ensure each department has equal representation in the overall results, which means each respondent will have 1 of 8 possible weights apply to their responses.
There's actually two different ways you can use to calculate weights. See Exhibit 3 for formulas.
Each of these calculated weights will need to be appended to the results, corresponding to the appropriate segment.
How do we know these weights are accurate? First, when each weight is applied to the 750 respondents, the sum of the weights equals 750. Second, the sum of each department's weights divided by the sum (750) equals the same percentage of the actual employee count. See Exhibit 4 for a demonstration.
For more complex weighting, the same formulas hold true; the biggest difference being the number of weighted segments you end up using. In my second hypothetical, we conducted a consumer survey in the three counties of Ocean, Suburbia and City Center. We want to ensure that no county, gender, or age segment is over or under represented (assuming these metrics were collected in the survey). This adds two additional layers of complexity to our ability to calculate and apply weights. At its most granular we will need every respondent to receive 1 of 18 possible weights. Three counties broken down by two genders give us six segments to weight. Then, these six segments are then broken down by three age segments giving us a total of 18 in our example. See Exhibit 5 for an example of the breakdown in actual data and survey data by the 18 segments.
Using Weighting Formulas A or B should give use the weights we desire. Using the same exercise of evaluating weights in Exhibit 4 will help validate your weighting. See Exhibit 6 for an evaluation of our more complicated weighting example.
In Part 2 of Research Weighting, I will demonstrate how to apply the weights to results and analyses.


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Nice article!
OK, so SAP decided to reduce the number of innovations in the SuccessFactors Q1-2017 release, but the good and creative people at SAP have not been working part time just because of this. Time has been spent wisely on other matters.
In my humble opinion, SuccessFactors (and later SAP) has always been pretty open about planned maintenance, system outages, incidents and historical trends. But it has been hard to keep track as information has been spread among different channels, web pages, email distribution lists, support portal. Once you were "in the loop" all was fine; but it was hard to get there and you had to keep your own browser bookmarks updated.
Improving this area was one of the "customer commitments" that Mr. Mike Ettling, announced at SuccessConnect in 2016. Now it is time to deliver. Thank you. One really important and nice improvement that will come to all administrators in the next few weeks is a new tool called "Cloud Availability Center".
The Cloud Availability Center is a new, personalized dashboard that provides important information including status/availability, uptime, and maintenance windows for the SAP SuccessFactors HCM Suite, in a new more user user friendly design (almost Fiori design principles!). You only see your own production ready products and data centers. The status of your products and data centers are based on your local time zone, meaning all statuses, notification dates and times impacting your product(s) will be re-calculated for your time zone. Nice!
In the initial implementation, the Cloud Availability Center will be split in five separate modules.
1. Service Status: The status indicator provides information about the overall status of your SAP products.
2. Current Cloud Solution Status: displays the availability of your product at the data center and data pool/ app pool level, and the tenants (installations) they reside on.
3. Event Calendar: provides you with you with a daily, weekly, or monthly view of incidents and maintenance events. You can use the calendar to view historic events or upcoming scheduled planned maintenance and release events.
4. Latest News: Be informed with the latest notification highlights on incidents, maintenance, release, and notices for your products
5. Notification History: find recent and past notices, quickly and easily – without going to your email. This also includes Historical outages, system incidents and system availability & response time reports.
In short it allows you tp get an at-a-glance view into the status of your products, with critical information all in one place. Also to keep up with the most up-to-date status of your products, without searching multiple screens, web pages, or scanning for notices in email.
The Cloud Availability Center will be introduced as new tile in the SAP Support Portal from early February and will thus also be available for System Administrators with Single Sign On from the Admin Center inside SuccessFactors. It will replace a number of existing support pages such as Availability and Reponse Time Reports (ART), Cloud Status Dashboard and others.
The Cloud Availability Center will be right at your fingertips and is linked to general system outage reports, your own incidents and planned maintenance. I think that this will prove to be a great improvement both in terms of functionality, transparency and usability. I am very much looking forward to seeing this in action and hearing what people think.
You can read more about the Cloud Availability Center on this page (requires S-user login) https://support.sap.com/content/sap-root/kb-incidents/cloud-status-dashboard/cac-beta.html
Only downside is that we have to memorize a new 3 letter abbreviation: CAC; but that I can live with.
Best Regards
Erik Ebert, HCM Solution Director GP Strategies


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How to position your workplace and sit ergonomically correct
Positioning your workplace to your individual needs helps to prevent from wrong postures and straining your body which can cause fatigue, muscle tension, aches and long term back pains.
If you change and share your workplace with others you will have to adjust your seat each time as we are all proportioned different in size.
There is no such thing as the one right seating position. The key is to keep changing seating positions.
To sit all day is just as bad as standing all day. Crucial for a healthy back is therefore variation. Get up and move around. Walking to the printer or the kitchen facilities is therefore no wasted time but important for our health. Open your mail while standing, or make a phone call while walking. Variation also works with a sit-stand desk where rotating the position is beneficial. If not available for everybody, an integrated sit-stand desk in the office space to be used by everybody (hot desk) helps with supporting a healthy body movement cycle. Also changing into different positions while seated will help to prevent stiff postures, a dynamic rotation of sitting straight, leaning forward and leaning backwards. To do this with a good conscience office chairs with an automatic synchronic movement mechanism of backrest and seat pad are highly recommended.
step 1: adjust your chair
The height is correct if both feet stand firm on the ground and thigh and lower leg create a 90 degree angle. If you are a small person with trouble reaching the floor and your table is not height adjustable to suit, take use of a footrest with a big area for foot movement.
Don't sit on the front edge of the seating pad but rather use the whole area to allow the backrest to support your back while leaning onto it. The popliteal space should sit free in the air and not be pinched by the seat pad to allow a proper blood circulation. If your chair can tilt the seat pad, try which position is comfortable so while leaning forward with the seat pad the pelvis is automatically straightened up. Some chairs adjust this automatically and slide forward with a synchronised mechanism which assist with a recommended carefree dynamic body movement while seated.
The backrest should reach at least to your shoulder plates and should have a lumbar support, a curvature in the lower backrest to assist with a straight posture. Adjust the lumbar on your chair so it fits into the curve of your lumbar vertebra either by adjusting the height of the backrest or the height of the integrated lumbar support in the backrest.
A dynamic backrest allows for body movement while seated. Your backrest tilts back when you move back with your upper body. It is recommended to have a tilt mechanism of at least 15 degrees, ergonomically 30. The counter pressure of your chair should be adjustable when seated so it moves back with your body with slight pressure while supporting your back with contact pressure. Some chairs do this automatically and are recommended especially when chairs are used by different people to prevent from wrong individual adjustments.
Additional head rests help relax the neck muscles and should be adjusted to the most comfortable position.
Armrests help relieve arms, neck and shoulders and make getting up and sitting down easy. They should be adjustable, preferably height and width as well as depth to ensure a most effective support for any body size. A good height adjustment makes sure the chair will fit under the desk while working on the keyboard.
step 2: adjust your table
The height of the table needs to assist your arms so they lie comfortably in a 90 degree angle of upper and lower arm on the surface. If you can't change the height of the table to reach that position use a footrest (see 'adjust your chair'). Height adjustable tables are a great way to change your working position from a seating to a standing position and are most effective for dynamic movement. The height of the standing desk is correct when upper and lower arm sit comfortably in a 90 degree angle on the desk surface.
The monitor should be positioned head-on, frontal to your keyboard. The height is correct if the first line on the monitor is just beneath your eye-height. Having a slight, natural bend of the head the focus should be straight vertical onto the monitor.
The distance of monitor and eyes depends on the size of the monitor. If you need to focus only on a part of the monitor while reading, the distance should be at least 50-65cm. If the focus is on the whole monitor the distance grows depending on the size of the monitor. 19″ – 70cm, 22″ – 80-90cm are appropriate. The size of the characters need to be adjusted to make sure reading is comfortable and the eyes don't have to focus too much as they get tired and concentration will decline.
To enable a proper adjustment of the monitor monitor-arms are essential. Easily mounted on any desk they assure a continuous positioning to the individual need.
The keyboard should be positioned 15cm back from the edge of the desk, using the space in front to lay the heel of the hand, in a vertical line with the lower arms. lay the keyboard flat, otherwise the hands are bend too much. If you like use a heel rest to relieve the wrists and keep the mouse close to the keyboard.
Notebooks are not recommended for long term work if the screen is too small and can't be tilted and the keypad is fixed to the screen. In any case if working with a notebook use an external bigger screen in the office and an additional keyboard and mouse to ensure a proper posture for neck and shoulders.
If you travel a lot using a notebook, make sure you work in a standing position once back in the office. The screen should have anti-glare and a optimal brightness adjustments to prevent eye strain. Do not position your notebook on your lap as this will cause stiff shoulders, neck pain and headaches.


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Georgia vs Wales Betting Preview – World Cup 2018 Qualification
A big night ahead for Wales as they go to Tbilisi to face Georgia. If the Welsh can pick up three points from the fixture then all that they would need to do in their final group match, which is against Ireland, is to simply avoid defeat. That would guarantee them a top two finish. They are missing their main man Gareth Bale for this though, but with Georgia not having won a game so far in qualification, there is a chance for the Welsh. Wales need a big away night under their belt to try and push on closer to playing at the World Cup next summer.
Georgia vs Wales Odds
Wales even money, Draw 12/5, Georgia 10/3
Georgia vs Wales Betting Tips
Wales will be without Gareth Bale for their final two group qualifiers. That is the big news. Georgia will be happy about that. They are actually out of the qualification picture in the group as they have remained winless and have collected only five points in their campaign in a D5 L3 record. But they haven't been terrible and earned a 1-1 draw in Cardiff against Wales last October. Wales need points, not only to lock in a top two finish, but if they end up in second then they will need to have enough to be one of the eight best runners up from the nine groups. Results against the bottom side in the group won't count towards sorting out the best eight of nine runners-up, so their six points against Moldova in the campaign will be wiped out (assuming Moldova finishes bottom) which technically puts the Welsh on just eight points going into this one. Of the nine teams sitting in second place in UEFA qualification groups, the Welsh already have the lowest points tally.
So the loss of Bale, who has been responsible for a third of the Welsh goals in the group, is huge. Walles aren't a one-man team of course, but without the Real Madrid forward, this away game looks even trickier. Bale scored in that 1-1 home draw against Georgia back in October last year. In the bet365 correct score mark at a 1-1 draw is a price of 11/2, with only a Wales 1-0 shorter at 9/2. Hal Robson-Kanu is the 12/5 bet3365 anytime goalscorer favourite with Sam Vokes at 7/4. Wales have won their last two matches so can carry some winning momentum forward with them after having drawn four on the bounce. Wales are not likely to suffer a defeat here as they have taken a point at Serbia, Ireland and Austria in the group as part of their overall W3 D5 L0 record.
But in the bigger picture of the play offs, Wales will really need more than a point in this fixture and have to step up to the plate. Both teams to score at bet365 returns a price of 6/5 and that gets a mention as both teams have scored in seven of Georgia's eight qualifiers. Even though Georgia haven't won in the group they have been competitive and in their last two qualifiers they have picked up a 1-1 draw against Austria and Ireland and that will have to have put Wales on alert. It really just leaves the question as to whether or not Wales will be able to get enough quality in the final third of the pitch to do enough to take a victory in this one. Under 2.5 goals at bet365 fetches a price of 1/2. Wales have not won a match without Gareth Bale since 2013, drawing three and losing three matches in his absence.


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Real Racing 3 is usually an award-winning team which models a new typical for cell phone race game titles – it truly have to be experienced to get believed.
What's New
Get the lighter, get the faster, with brand new Open Wheelers, & prepare for the most ultimate endurance racing spectacle!
• Available Wheelers – Caterham Seven 620R, Ariel Atom 3.5, KTM X-Bow R & V8!
• Roster Extended – Porsche 911 RSR (2014) as well as Hyundai Veloster Turbo.
• The street to be able to The Mans – Exclusive live function having restricted edition unlocks.
• Hyundai Veloster Turbo Time Trial – Win a vacation to be able to Italy!
• Car Collections – Check out the friends' & rivals' cars.
1.Delete the "doc" folder from "com.ea.games.r3_row"
2.Copy the "doc" folder from "Unlimited Gold" file to "com.ea.games.r3_row"
3.Run the game & you will have a 999989999999 gold coins
Require 4.0 and Up & File Size 1.5gb
Download Data via WiFi or 3G/4G