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- Home
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Skihist Provincial Park Management Plan
BC Parks is in the process of developing a new management plan for Skihist Provincial Park.
Management Planning Schedule
Stage 1: Initial Planning (complete)
Stage 2: Development of the Draft Management Plan (complete)
Stage 3: Draft Management Plan [PDF 1MB] open for public review and comment [PDF] (closed Dec. 31, 2017)
Stage 4: Development and Approval of the Final Approved Management Plan (current stage)
Background Information
There is a current approved management plan for Skihist Park. Once approved, the new management plan will replace this 1996 plan.
Approved management plan for Skihist
Provincial Park [PDF] (1996)
DISCLAIMER: This is NOT the original management planning product. This document has been scanned from the original format of the plan. It may contain some formatting changes, however the content is consistent with the original.
- Approved management plan for Skihist Provincial Park [PDF] (1996)
- Skihist Park Map [PDF 2.2MB]
- Skihist Park Information Sheet [PDF 1.0MB]
For more information on the planning process:
Peter Weilandt, Planner BC Parks
Ministry of Environment
1259 Dalhousie Drive, Kamloops, BC V2C 525
Phone: 250 371-6235
Fax: 250 828-4000
Email: firstname.lastname@example.com
Ministry of Environment
1259 Dalhousie Drive, Kamloops, BC V2C 525
Phone: 250 371-6235
Fax: 250 828-4000
Email: email@example.com


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Main Menu & News
Background image courtesy of CCP Games & EveOnline a world leading multiplayer game company. Copyright 2011 CCP. All rights reserved.
31/08/2016 - Leeds Contact Case Report
A new report is now available to read in the Contact Cases section, which covers the contact experiences of a man from Leeds. These experiences include incidents which suggest he has been directly involved with the hybrid breeding program, one of the observed on-going agendas of the ETs. You can go directly to the report here

subset: commoncrawl


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Whether it is about low-crab diet or the cabbage soup or simply a healthy food diet, anyone undergoing treatment in a certain period of life
Through diet does not understand that a person should consume a small amount of food , but must limit the amount of foods that have a high fat content. way, if one of the people who want to follow a diet for medical reasons, or because they want to lose weight need to know diet as there are rules that if not followed this may cause you serious health problems.
Here are some rules that will be of great help!
Never "pass" over breakfast
Breakfast is principal meal of the day, on which you should never pass, and especially if you're on a diet, because after a long period of fasting (during sleep) body wakes and must start work digestible and burning calories. way, your body needs food to turn these two processes but also to ensure your daily energy needs.
Chew food well! Chew food well because they go quickly through the digestive process. Otherwise, the food will be better processed and will appear pain or stomach cramps.
Do not consume fried foods! By frying foods will also have more calories because through this process a high quantity of fat simply enters those foods. Thus, it is recommended that food be cooked on the grill or in the oven cooked because, besides the fact that they have fewer calories, they will keep their properties NUTRIVIT.
Do not eat while watching TV! Watching television or reading a book while you eat the food will attract attention. Thus, you will not notice the body signals let you know that you ate enough. So, one of the most dangerous enemies of the diet is to eat while watching TV because you eat more than your body needs to perform daily activities.


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Words written 20977
Stories completed 1
Rejections 21
Acceptances 1
'Why do you write?' is one of those dumb questions asked by mercifully normal people who just don't, and never will, get, as in understand, the creative urge.
'Why do you write when you're obviously so crap at it?', is a far better, well-thought out question.
Let's have a look at the clues, to quote Lloyd Grossman.
Twenty-one thousand words written so far this year, many even spelled right. Only one story completed, but mainly because I'm a chapter and a half away from completing the first draft of my third novel. One acceptance, a story called 'The Root Canals of Mars', a humorous little piece, the brilliance of which has been spotted by Lakeside Circus. God bless 'em and all who sail under their big top.
I hasten to add that that one acceptance is not the same story as sole one completed this year. Like many writers I'm still trying to place many stories, in my case around twenty tales of various lengths from a few hundred to circa ten thousand words. Some were written maybe ten years ago, most in the last two or three. To me, they're my team, going out into the wilds to do battle with slush-pile readers, pushing their way towards the nirvana of publication*. In reality, they're probably more like hard-to-house problem teens, but, hey, I'm welcome to my own delusions.
It's absolutely amazing how the world has changed in the last twenty years, from printing out hard copy and covering letters and filling envelopes and hauling the down the post office. I can now at zero cost, either carbon or monetary, submit my stories 24/7 to presses small and large across the globe. To be honest, I don't know where, geographically, I've been published - I should check - but certainly the UK, Australia, and various apparently united states. It's slightly awe-inspiring.
But, and its a big but, the flip side of this is that marketing has become a full-time occupation. My target list of magazines and small presses is seventy-odd in length, and when I look I find more and more. There is a tendency for them to say - and I'm well aware that editors who are looking at my work may be looking at this blog - 'if you want to know what we publish, read our magazine!', but, at the same time, surprise us!
I'd like to read what you've already published. It's not the money. It's the time. This is what happens in reality: I look at aforementioned website. I check there's a fundamental overlap of our Venn diagrams - that you're more William Gibson and JG Ballard than JRR Tolkein - if not through explicit submission guidelines then more through your artwork than example stories. I do pay strict attention to your online guidelines, amending a story of the correct wordcount I think may fit (no courier; must be courier; rtf only!; no underlining for italics: word count in top left hand, not right hand corner; argghhh!!) and I submit. (NB: maybe this marks me out as utterly naive, but if it says no simultaneous submissions I only send off team-members not otherwise engaged).
What I rarely do is go out of my way to read the publication because, if you want me to surprise you, the last thing you want me to do is reproduce what was in your last issue. And if I'm reading it to make sure that I'm not submitting something too similar (am I meant to read every issue?) then I very much doubt there's another tale about the Jewish ragtrade in a parallel 1970s downtime New York in which Frankenstein's monsters are a real, albeit unreliable, innovation. I can't claim to be the world's best writer, but I think it would take the XXXL box of infinite monkeys with typewriters to cook up stuff that's like my stuff.
Time. It's what drives all of this. I barely have time to work, do stuff around the house, interact with children and wife, and write - let alone read as well. Today was mainly spent sending off five stories and chasing on two (Tor.com have had a story for 18 months which augers well), amending files according to publishers' detailed requirements. I don't think I got a single creative word written, although my mss was open on my desktop all day, just waiting for me to get past other priorities.
Time. There'll be more of it tomorrow. Even if I have a video-conference to attend and a near total eclipse of the sun to observe. Watch the numbers, see how they run...
*On re-reading this, this makes them sound like Islamist suicide bombers - it's an unintended analogy I'm mulling over...


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Sedona Travel Tips
Sedona is regularly described as one of America's most beautiful places. Nowhere else will you find a landscape as dramatically colorful. The towering red rocks and jagged sandstone buttes matched against an almost always blue sky have beckoned to professional and budding artists for years. And filmmakers have chosen these fiery rock formations in north-central Arizona as the backdrop for such box-office blowouts as 3:10 to Yuma, Broken Arrow and Midnight Run.
Why Go: The red rocks of Sedona never fail to inspire artists or lovers. Whether you're hiking through a canyon or hiding out in a resort bungalow, you can easily absorb the area's relaxed beauty. And while Sedona has become increasingly trendy and more expensive, you'll unearth comfortable hotel prices with a little research and flexible travel dates.
Best Times to Visit Sedona
The best time to visit Sedona is from March to May when the temperatures are warm -- but not scorching -- and the area is in full bloom. Hikers love this season, as desert flowers add pops of color to the already rust-colored trails. September to November is another ideal time for outdoor activities thanks to mild weather. However, spring and fall travelers should note that these are the most popular times to visit with high room rates. If you're looking for cheaper rooms, consider visiting in the winter; that's when most tourists head farther south for warmer weather.


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Too Young to Know movie download
Download Too Young to Know
Too Young to Know (1945) - IMDb Director: Frederick De Cordova. Too Young to Know Movie - Starring Joan Leslie, Robert Hutton, Dolores Moran, Harry Davenport - In this wartime romance, two young newlyweds must reluctantly part. Amazon.com: Too Young to Know: Dennis Gruenling: MP3 Downloads Too Young to Know Dennis Gruenling | Format: MP3 Music From the Album I Just Keep Lovin' Him - a Tribute to Little Walter. Too Young to Know - Movies | Movie Times | Tickets | Movies Now. She stars in this silly low budget flick. Find all Too Young to Know trailers, reviews, news, showtimes, photos, and full cast and crew information here. Actors: Joan Leslie: Sally Sawyer · Robert Hutton: Ira Enright · Dolores Moran: Patsy O'Brien · Harry Davenport: Judge Boller. Price:. Too Young to Know (1984) - IMDb Bunny Bleu · Tom Byron · Steve Drake · Drea · William Margold · Roxanne Rollan · Renee Summers · Gina Valentino · Marc Wallice Too Young to Know - Hollywood.com | Movies | TV | Celebrities. I'm not really sure what the. Amazon.com: Never Too Young to Die [VHS]: John Stamos, Vanity. For anyone who grew up in the early 80's you know that Vanity(prince's girl) was the bomb. People Eating LIVE Raw Octopus Eating San Nak Ji, or LIVE, MOVING octopus, is a popular delicacy in Korea and Japan. IMDb Movies, TV & Celebrities: . Too Young To Know Video - Funny Videos, Funny Clips, Funny Stuff. This is the SECOND MOST DANGEROUS thing in the


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ORANGE GROVE, Texas - Maxine Osterloh Koenig passed away February 24, 2008 at Retama Manor Nursing Home in Alice, Texas. Maxine was born in Orange Grove, Texas, on August 22, 1928 to Max Osterloh and Erna Herm Osterloh. She was valedictorian of her class of 1946 and entered business college in San Antonio in the fall of 1946. However, her college career was pleasantly cut short by the return of Franklin Koenig from World War II, who persuaded her to become his bride. They were married July 20, 1947 at the First Evangelical Lutheran Church of Orange Grove, where they both were lifelong members.
She assisted Franklin in the operation of a successful floor covering business for more than 40 years and in the raising of two children. Maxine always "strongly recommended" that her children study hard and use their abilities. She was rewarded when both of her children were also valedictorians of their classes and received accounting degrees from the University of Texas. Maxine was an ardent University of Texas Longhorn sports fan, especially for football. This affiliation began when her brother began his pharmacy studies there in 1952. She was the supreme pessimist when it came to Texas sporting events, and it can probably be safely said that Maxine might have missed more successful plays by covering her eyes (both in attendance at games and watching on television) than almost any other Longhorn fan in history. In July of 1997, she and Franklin hosted several hundred of their family members and friends in a celebration of their 50th wedding anniversary in Orange Grove.
Maxine was preceded in death by her mother, Erna Osterloh in 1986; her father, Max Osterloh in 1990; her mother-in-law, Hilda Jaroszewski Koenig in 1976; her father-in-law, Frank Koenig in 1978; her sister-in-law, Merlene Koenig Dahse in 1995; and her husband, Franklin Koenig on February 24, 1998. Maxine died exactly ten years to the day after her husband's death.
Survivors include her brother, Roy Osterloh and sister-in-law, Joyce Osterloh of Alice, who provided Maxine with the utmost in loving and compassionate care and support for the eight long years after her debilitating stroke in December of 1999; her children, Larry Koenig of Austin, Texas, and Cheryl (husband Pat) Moore, also of Austin; her grandsons: Kurt Koenig, who is currently deployed as a U.S. Army combat medic in Baghdad, Iraq, and Austin Moore and Carson Moore, both of Austin; her brother-in-law, Henry Dahse of Orange Grove; and nieces and nephews, Brenda Smock of Breckenridge, Sarah Williams of Marion, Steve Osterloh of Corpus Christi, Kristi Philbrick of Alice and Laura Gwosdz of Orange Grove.
The family would like to thank the entire staff of Retama Manor Nursing Home in Alice for their exemplary care of Maxine for the last eight years.
The family received visitors Wednesday evening, February 27, 2008 from 6 to 8 p.m. at Holmgreen Mortuary in Alice, Texas. The funeral service was at 11 a.m., Thursday, February 28, 2008 at First Evangelical Lutheran Church, 600 S. Dibrell Street, Orange Grove. Interment was at the Sons of Hermann Cemetery in Orange Grove. A reception followed at the church complex.
Memorials may be made in remembrance of Maxine to First Evangelical Lutheran Church, P.O. Box 605, Orange Grove, Texas 78372.
Arrangements entrusted to Holmgreen Mortuary, Inc.


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By Nwafor Sunday
Rivers state governor, Mr. Nyesome Wike has reiterated his commitment in making Rivers state an economic viable state through his construction, reconstruction and rehabilitation agenda that will mark Rivers state first among the thirty six states in Nigeria in terms of development.
Construction of roads he said contributes in attracting businessmen, industrialists and international agencies and bodies to any given and developed state,
Therefore construction and rehabilitation of roads will be this administrations priority, come rain and come sunshine, we must fulfill our promise to the people, he said.
Wike was spotted via Facebook after visiting and sympathizing with flood victims in Port-Har-Court, Rivers state, went round the affected roads despite the drops of rain on that fateful day.
Reacting to his actions, @ Felix Sigite said, "Talk and do Governor,pls.we. Rivers people understand our terian during rainny season, we plead with you to respond to the yearning of our people,pls.delay may be dangerous.,the people's Governor."
@Faturoti Olaniyi said, "I trust this man, He will provide solution soon, He is always connecting with his people both good and bad."
@Dennis Lanna, "The governor who love his people".
@Godswill Izugbeokwe"Let him try his best to put things in other soon as possible".
See photos bellow:
What do you say?


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We are excited to announce a new trip next year for our French students at the Middle School! Ottoson French teacher, Anne Zachary, will be leading a trip to Montréal during April vacation, 2017. This trip is open to all 7th and 8th grade students enrolled in French.
A deposit of $250 is due by October 15, 2016 to reserve your spot. Students should register online using the following link:
Please click here for the TRIP ITINERARY and PRICING.
Please click here for a SLIDE PRESENTATION about the trip.
Please contact Ms. Zachary (firstname.lastname@example.com) for more information.
In the World Language Department of Arlington Public Schools, we seek to develop in students the ability to communicate effectively, think critically, and participate actively and responsibly in a multilingual global society.
Wednesday, June 22, 2016
OMS Montréal Trip Planned for 2016-2017
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Plumbing Yuma AZ
Plumbing in Yuma AZ
We're a full service plumbing company with the capability of handling large scale commercial projects down to your every day residential plumbing emergency.
Need a new septic system? Let us handle your new septic installation from start to finish. Call and find out more today!
Installation of water, gas, sewer systems and connections, which our necessary for residential homes & commercial business.
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Thank you for voting Above All Plumbing LLC Yuma's best plumbing service in 2017. We appreciate everyone who took the time to vote and look forward to providing quality service for the Yuma AZ community in the feature.
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Pipe Repair
Sewer Camera Inspections
Quality means fixing the problem right the first time.
Not that we don't love seeing our customers, but we never want to hear that our services weren't adequate and the problems crept back up.
Past Performance
Our support team is here to help you understand what service you might need, address concerns and answer any questions you may have.


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Coaster Set (Natural)
Coaster Set (Natural)
Our coaster sets add an additional rugged element of class to any environment. The 3 inch diameter provides ample coverage for any beverage, while showcasing a look that is a nod to classic Americana, and current design.
- Made from 11-12 oz. Hermann Oak tooling leather
- Decorative stitching
- Waxed and burnished edges for a polished look
- Farrow Co. makers mark
- Made In USA


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"It is said that power corrupts, but actually it's more true that power attracts the corruptible. The sane are usually attracted by other things than power." - David Brin
The way any company currently operates has a momentum that can drive its eventual downfall, unless it evolves due to the intercession of a proactive management team. It is the rare, yet healthy organization that, as an analogy, puts an unknown challenger like Buster Douglass on the fight card against an "unbeatable" champion like Mike Tyson.
Executive personalities eventually fail, market strategies eventually fail, employee "carrot or stick" incentive plans eventually fail, but it is important that the business does not fail. So if we can call a company's current mode of interacting with customers the "champion", then a company must always be developing its own "challengers", lest it be beaten into submission by an external opponent.
Unfortunately, this is hard to do unless driven from on high. In customer operations, for example, it is not often welcome for one to say, "what if we changed our quality assurance to focus on how well we take care of the customer rather than how well we follow the script that was approved by management?" That would fly about as well as a lead zeppelin. Unless... management has a champion and challenger framework for managing change, and they can compare results on the fight card to see who wins.
Here's how it works. The current model for your business - the way you sell, deliver, provide customer service, whatever, is the champion - what you have determined to be the optimal modus operandi for your business.
Now, instead of fomenting jihadist talks at the water cooler and watching insightful employees leave, or allowing a competitor to come in and eat your lunch, you plant the seeds of your own champion's destruction within your own company. Why? Because while you are focusing on getting things done, things "out there" keep changing. How? You introduce challengers. You create a competition for "best of breed" within your own company. It keeps those intelligent yet recalcitrant employees excited about coming to work, and it keeps you one step ahead of your competitors.
I consult in the area of customer experience and call center operations. For my clients, champion vs. challenger means taking a customer segment or region, and applying some new methods of interacting with the customer. It might be how a call is routed, the level of information that is provided, when a call will be escalated, the conditions under which an agent will try to "upsell" a caller, or the knowledge competency requirements for an agent to handle a certain type of call or caller. There are many more examples from my line of work. The key is to make the Challenger a discrete and measurable activity. Confining each challenger activity to a limited scope helps with that.
Don't wait to get cold cocked by an unforeseen opponent. Find ways to experiment with your operations to create challengers within your own organization. Don't be forced to tap out.
What makes a satisfying customer service experience? For whom?
Before the bubble burst, if you lost a customer you could quickly replace them with two new ones. It is no longer so easy to bounce back from customer service mistakes. Welcome to market saturation. How do you gain an advantage?
The Champion and The Challenger
|Reader's critique:


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Getting your bike ready to start riding again does not take a lot of time or effort as long as your bike is not in need of major repair. The inspection items below are all easy to do yourself and will ensure your bike is both safe and in good working order. If you find your bike needs major repairs or adjustments, you have several options:
- You can do them yourself. There are lots of on-line resources to help you. Here is one that offers videos, http://bicycletutor.com/. Another one that has just about everything is http://sheldonbrown.com/.
- You can get some advise or help through community bike shops. For more information on the community bike shops in Winnipeg visit the WRENCH.
- You can take you bike in for service at your local bike shop.
Check out the items below and learn a little more about your bike and make it even more fun to ride.
Make Sure It Fits
Did you just get a new bike or maybe like many others you have never really considered how your bike fits your body. Here are a couple of things you can check to make sure that you get the most out of your peddling.
- When you stand over your bike, there should be at least 1 to 2 inches of clearance between you and the top tube.
- When you are seated on your bike with one leg extended to bottom of the peddle stroke and your foot flat, there should be only a slight bend in your knee. This will ensure that you get the most benefit with each peddle stroke.
- When you are seated and your feet are in the 3/9 o'clock position (pedals parallel to the floor), when you look straight down from the front of your forward knee, it should not be out over the front of your toes. It should be approximately over the centre of your peddles or slightly behind.
- Handle bars can be set at any height that feels comfortable, however generally they are approximately level with the seat.
Remember that if a bike is too big or too small for you it may not be safe for you to ride.
Make Sure It Is Safe
The brakes are the most important safety item on your bike and need to provide the best possible stopping power.
- Pull the brake levers tightly towards the handle bars. If you cannot place at least one finger width between the lever and the handle bars you need to adjust the brakes. The lever should never pull all the way back to the handle bars.
- Now check the brake pads. Are the grooves that indicate wear still visible? If they are getting thin, it is time to change them.
- Squeeze the brake lever and check to see that the pads contact the rim evenly and squarely. If they are either contacting the tire (which could cause a blow out) or fall below the rim slightly, they need to be adjusted.
- Try the brakes several times and observe whether the brakes spring back from the rim evenly on both sides when the brake lever is released. If they do not this may cause the wheel to rub on the brake as you are riding, making it harder to peddle your bike.
- If the brakes do not spring back or release very slowly when the lever is released, it is likely that you need some servicing or replacement of the brake cables. This again is something best left to someone with experience.
Now take the bike for short ride and try the brakes, Are they providing enough braking power? If not you may need to get some help. Your brakes are important, so make sure they are working their best.
The headset of your bike are the components between your handle bars and your forks that allow you to steer your bike. If they are loose or worn they can make it more difficult to steer your bike safely around obstacles.
Lift the front wheel off the ground and turn the handlebars. Does the headset turn smoothly and easily? Now, while fully engaging the front brake, rock the bike back and forth. Is the headset tight or is there some movement. A lose headset is unsafe and will also cause unnecessary wear that will eventually be very expensive to repair.
Make Sure It Rides Smoothly
There are a number of things that either contribute or detract from how smoothly your bike rides. Primarily we are talking about the wheels/tires and the drive train (chain, gears, etc.)
Tire Pressure
If your bike has been sitting for a while, the tires will be softer than when you left it last. You can check them by pressing down on the top if the tire with your thumb, but if you have a tire gauge, it is even better.
- Check the side wall of your tire and find the recommended pressure for your specific tires. If you are riding primarily on paved streets, you might as well take advantage of decreased rolling resistance and pump your tires up the maximum allowable pressure.
- Check you tires for wear, cracks in the sidewalls, and embedded glass etc. If you tire have seen better days, you might as well start off the year with new ones.
- Give each wheel a spin to make sure that it rolls straight and true. If the rim is out of alignment it may rub on the brakes and make your riding harder. Check the spokes to make sure they are all tight and than none of them are broken. If the wheel is out of true or has broken spokes, it is best to get some help with fixing it or take it to you local bike shop.
Drive Train
The drive train of a bike is all those components that "drive" it forward. These components are often the most overlooked and misunderstood part of a bike. A poorly maintained drive train can significantly increase wear on some of the more expensive components.
The Chain
The chain needs to be kept clean and lubricated. This is not just an item for the spring clean up, but needs to be done regularly throughout the riding season, especially after a rain.
There are lots of chain cleaning products and tools out there, but at the very least you should employ the use of a rag to remove some of the dirt and debris from your chain. Remember that solvents are not good cleaning products for your chain or any other drive component of your bike.
Once you have cleaned your chain (and let it dry if your used a cleaning product), you need to lubricate it with an appropriate product. WD-40 is not a lubricant and motor oil from your car will only attract more dirt and debris, so get a lubricant that is made for the task. For recommendations on the right lubricant for your type of riding, talk to your bike shop.
When you lubricate, don't just pore it all over the chain. This too will only attract more dirt. The only area that needs lubrication is the pins or points along the chain where it can pivot. Simply place a single drop on each bushing or pivot points, let it sit for 5 minutes (at least) and then wipe any excess away with a rag.
If you ride your bike everyday in the summer, you may want to as well check the chain for elongation. A stretched chain will cause unnecessary wear to the teeth of both the rear cogs and front chain rings which will in turn can cause a costly repair bill. You can get your local bike shop to check this for you or you can simply measure 12 full links of the chain using a ruler. The 12 full links should measure exactly 12" when the chain is new and if you measure more than 12 1/8", you need to replace the chain.
Chain Rings and Cogs
If you are cleaning the chain, you might as well clean up the chain rings and rear cogs as well. You'll likely need a stiff brush and some cleaning solution to undertake this task. Bike shops sell specific tools for this job, however a thin stiff brush will do just as good a job and cost a lot less. You can also use an old toothbrush to get those hard to reach spots. It is best to remove the rear wheel when cleaning the cogs. You can brush these components clean and then using a hose spray the excess cleaning solution off them. You can also take a rag and clean in between each cog on the rear wheel. Be careful not to spray the water directly at the side of the wheel hub as you may drive some water into the hub and reduce the lubrication inside the wheel.
Cleaning your derailleurs will help to ensure that your bike keeps shifting gears smoothly. A little cleaning solution and a tooth brush is all that is needed to get them sparking clean.
If you want you rear derailleur to run really smooth, it is a good idea to clean the jockey wheels. Dirty jockey wheels will not turn smoothly and can often cause an annoying squealing sound as you ride along the road. These two small wheels are easy to remove and clean. Unless you have a really expensive bike, there are no small bearing to contend with, just a couple of side dust covers and a metal/ceramic bushing. Simply remove them, clean them thoroughly, and reinstall them. No more squeaking!


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Rod & Melissa were simply consumate hosts, and made it their duty to ensure our perfect stay. We couldn't have been happier. The Astoria Terrace Suite is not the most luxurious vacation rental in that neck of the woods, but has every convenience, no matter how small, to make life perfect-even little key hooks near the door to hang those pesky, never-be-without-one fobs. My husband and I continually commented on how well run the Terrace Suite was, how secure and happy we felt about our stay there, and what a genuine pleasire it was to know Melissa & Rod were discreetly and ever so promptly available to us. Melissa is downright charming and they're both superb professional property managers who make complicated logistics smooth and simple. We have since stayed in another vacation rental nearby, higher end(fireplace, granite countertops and wall ovens) but with so many annoying shortcomings, it is a struggle to appreciate it.(What's the point of installing blackout curtains if the curtains don't slide on the rod ?) So if you want to be happy for the whole of your stay, my advice is to opt for a property that Melissa & Rod manage. A happy experince, guaranteed!
Terrace Suite-Fall/2016


text: The exposure of 100 units of major fire hazards do not "point" until the new network to promote a major fire hazards rectification work, the Ministry of public security in September 19th Beijing Daxing District Long Ruichao focused on the exposure of the flea market, Tianjin Development Zone building, eight Shanghai people's printing factory of 100 units of major fire hazards. Among them, all kinds of shopping malls market 23, labor-intensive enterprises 16, hotels and restaurants, hospitals, schools, nursing homes, a total of 22 of the total number of 75%, the total number of the total number of hospitals, schools, nursing homes. "Safe production, such as Taishan." It is a cliche, but often to life events is filled with wisdom. Giving names to focus on the exposure of 100 units of major fire hazards, which not only make some "key units" have no face very much, the more to prevent trouble before it happens ahead in work. In a word, it is again good, not as good beforehand on the fence. The famous Hayne's law has long been a more vivid explanation: behind every serious accident, there must be 29 minor accidents and 300 attempted aura and the risk of accidents from the 1000. Moreover, the Ministry of public security now exposure, not just a precursor or hidden dangers, but a major fire hazard". What is a major fire hazard? Generally speaking, probably wipe a match can ignite the hidden dangers of the building. These risks, in fact does not need the Ministry of public security to professional inspectors, whenever some security conscious citizens, estimation can be a glance. For example, these units are not exposed to the requirements of the fire facilities to configure or maintain good and effective, safe evacuation of the channel blocked, occupied fire engines, fire distance or fire zone does not meet the requirements. According to this, it is not difficult to understand the conclusions of the Ministry of public security – these units exist serious impact on public safety, fire prone to casualties caused by a major fire hazard". Ten thousand steps back, also just, major risks are identified, it is anger — this is a hundred home major hidden units, we have frequently visited supermarkets, we have daily work for large enterprises, we live next to the hospital nursery, even the old people care of nursing homes. They account for up to 70%. The "black list" after the announcement, the circle of friends are glad that they are not in this area next to the bomb, but the hospital school key units are a "major problem", still remain perplexed despite much thought: that the production safety responsibilities to where to go? After every major security incidents, self correction is a compulsory course, check the correct, or frequent problems, so, whether it is too difficult to control the risk of social or psychological paralysis, too? The bigger worry is that the Ministry of public security to identify problems, although That's final., but also very may be exhaustive. Security is a dynamic and normal work, by the Ministry of public security to check, how to make everyone feel at ease? Let the security risk, is a disregard for human life. The real work lies in the following two points: one is the supervision departments to implement the responsibility to follow it, a list of thunder accountability; two is giving top priority to local safety supervision department, to eliminate all security risks to normal work. 100 major hidden dangers on the list, I hope this list, thousands of construction相关的主题文章:


text:
Remnant Knights is a free-to-play anime-inspired MMORPG from Min Communications and GameSamba. The game features six classes, dungeons, pets, mounts, deep crafting, PvP, in-game events, and social media integration.
Game Samba has announced that Remnant Knights will be ceasing operations on January 31, 2014 due to the cessation of the development agreement with MIN Communications. According to the post, the break with MIN came as a result of a lack of updates.
The folks behind Remnant Knights introduced revamped Owl and Dragon School starting zones as well as an improved UI in the latest update to hit the game. Remnant Knights is now also available in a cloud-baser browser version on MiniClip.
Remnant Knight Online fans will want to check out the latest trailer from the team to show off some of the "new horizons" that will be coming into the game soon in response to players. Check it out!
The Remnant Knights team has been hard at work lately 'rebranding' the game for a maturing playerbase. Among the changes are new features, housing improvements and a new 'Teen' rating. We caught up with Duane Colbert, Director of Marketing, to get the details. Read on and then head to the comments to chat about the interview.
MMORPG.com has been given special gift codes for Remnant Knights that will give players cool free items in game! These items are worth over $15! Get your key now while supplies last!


text:
After a short and disappointing stop in Brisbane (grotty hostel with some interesting characters) we moved on to Rainbow beach to start an adventure I will never forget - 4X4 driving around Fraser Island.
I'm gonna start by saying a huge thank you to all the glorious people we met during our Fraser trip - shout out to the Fraser Fam you guys are awesome (you know who you are)!
Day 1 of the trip consisted of us being put into our car groups - we were so lucky to be put with fab people who loved a car singalong to questionable tunes just as much as us - BIG UP CAR 3! Within our group was 4 capable drivers, Max, Craig, Tamar and River - throughout the trip they alternated driving and I have to say all did great jobs and we were the only group not to get stuck... Bravo guys!
Anyways to simplify it the trip basically consisted of four big 4X4's cruising around the beautiful sand island stopping off at points of interest along the way. Each night we'd head back to our trusty campsite to cook up a feast and drink ourselves silly on goon.
Read on to find out a little more on my favourite stop off points...
Lake McKenzie
So this was one of the stop offs I was most excited about. Lake Mckenzie is probably the bluest water I have ever seen and is so pure it's unsuitable for many creature to inhabit. The bright white sand adorning the lake is 100% silica sand and can be used as a natural exfoliant, shampoo or tooth paste - most of the girls took advantage of this! We had great fun splashing about, taking pictures and soaking up the beauty.
Indian Head
Now I have to say I was a little disappointed by Indian Head - although there was no doubting the fact the views from the top are spectacular, most people we had spoken to that had been there were lucky enough to see tiger sharks and mantarays swimming below them. However we only saw a small snippet of one manta swimming past! We waited a while to see if any sharks were about but sadly not.
Champagne Pools
Again although utterly beautiful I was slightly disappointed, only because when we went the tide was still quite far in, making the sea very choppy so the pools weren't great for swimming in like they would be when the tide is out. The pools themselves are like natural swimming pools formed by rock and filled by the sea - very cool but not ideal for swimming in!
Lake Wobby
To get to lake wobby you have to ordeal an hour jungle hike, which in a way is great for working up a sweat before jumping into the cool water BUT isn't so fun if your guide doesn't warn you about it - dam you Bret! The lake is very green in colour and is situated below some huge sand dunes, which you are warned before NOT to run down into the lake as the water is very shallow. One of the funniest moments of the trip consisted of a guy who got the nickname 'Milky' (because he drunk an entire pint of soya milk during a game of ring of fire) running down the slope at full speed. Our friend Nia then proceeded to shout 'milky no' in a tone that can only be described as 'oh not again' as he plunged in... luckily he survived.
Eli Creek
A natural lazy river, Eli creek was less dramatic than I hoped. Excitably we all grabbed a rubber ring to sit in to tube down the Rapids, only it was more of a gentle float... Nonetheless it was a laugh and I did feel like balloo from jungle book!
All in all the trip was fantastic and was made even better by the people we spent it with. Also massive thanks to Brett our tour guide who dished out a lot of banter and put up with us all not really listening to him, singing down the walky-talkies and generally being annoying - you're a great guy even when you're grumpy!
Elly X


text:
As our busy summer season winds down, we say goodbye to our seasonal dock crew, the guys (all guys this year) who guide boaters safely into the harbour, tend the check-in booth, dispense tourist information, and process payment. Before they left, we shadowed them for a day at Causeway Marina in the Inner Harbour, and got a behind-the-scenes look at what goes into this indispensable role at GVHA.
Dock crew member Trace Meers told us that the job requires excellent communication skills and the ability to work with people, as well as a good knowledge of boating. Crew also must hold a Pleasure Craft Operator Certificate and a VHF Radio certificate. He says that problem solving is a big part of the job. "We are constantly rearranging boats to manage departure and arrival times," he says. "It's a bit of juggling to make sure that nobody gets blocked into the marina."
"The best part about working as dock crew is talking to the boaters," says Trace. "They're on vacation and super relaxed. Some boaters have travelled all around the world by boat and are full of good stories."
The check-in kiosk at Causeway is used during high season, always busy in summer with boaters arriving and departing. Often, the crew, highly visible in their GVHA uniforms, are stopped by tourists with questions as they come and go from the docks.
On arrival, the crew members guide vessels safely into the harbour, check safety procedures on the docks, and make sure boats are secure.
Dock crew member Michael secures a customer's boat to the docks at Causeway.
Boaters Terry, Chuck and Ted from Port Angeles recently spent a night at Causeway Marina, one of many boating visits they've made to Victoria Harbour. Their vessel, a Chris-Craft Commander, has been in the family since 1953. "We like Victoria because there's lots of action downtown," Ted says. "There are lots of great restaurants and it's nice to walk around the harbour and the city."


text:
Handbook on the Economics of Reciprocity and Social Enterprise
Edited by Luigino Bruni and Stefano Zamagni
Chapter 30: Relational goods
Benedetto Gui
Imagine an economy where children have at their disposal agreeable gardens, where adults own comfortable houses, and jobs are well-paid. Does it make any difference if children play alone or with mates, adults have good or bad relationships with relatives and neighbours, and the social climate on the job is pleasant or detestable? No difference, according to conventional national accounting. Instead, not only introspection, but also empirical research indicates that people value such details considerably. How can this inconsistency be reconciled? One possible strategy is to recognize that GDP or aggregate consumption measure amounts of goods (respectively, produced and consumed), not citizen well-being. Another is to observe that those considered in national accounting, and more generally in economic analyses, are only a subset of the goods people draw benefit from; so new categories of goods must be taken into consideration, beside conventional ones. The concept of relational good fits into the latter scientific strategy. The expression first appeared in contemporary social sciences literature in the late 1980s in the writings of a few authors, apparently unconnected and belonging to different disciplines – Pierpaolo Donati, a sociologist, and Martha Nussbaum, a philosopher, in 1986; Benedetto Gui, an economist, in 1987; Carole Uhlaner, a political scientist, in 1989.
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"Jingle Bells Dance" theme is a very happy and positive music! Perfect for your Christmas projects, video, advertising, presentations! Ideal for joyful and playful christmas projects, especially for kids. Funny, fast and energetic track with modern beat , bass, classic jingles and bells. Good for christmas advertising, party, fun video, competition, sports games! You can use this track for your slideshows and videos on your website(s), blogs and anywhere on Social Media including YouTube, FaceBook, Twitter, Google+, Vimeo, Tumbler, Instagram and more. Royalty free background music audio.
Dear customers, please don't forget RATE your purchase, it will help me to make the music for you better!


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Subject: Witch's Curse (open)
Thu Oct 04, 2018 9:46 pm
Fifty years ago...
"You said you loved me!" Kaini screamed at the man before her, anger boiled under her skin making energy sweep around her and light seemed to spark at her fingertips. She wanted to kill him, the man who had wooed her and stolen her heart. He had been gone for a few days and Kaini thought nothing of it until he returned and told her he had fallen in love with someone else, "You can't do this to me" she snarled angrily as she advanced on him; yes in size she was much smaller than he was but she had power that he didn't and that power made her seem much bigger than she was. "I can and I did!" the man snapped back in anger as he grabbed up his bag aof clothes, food and water. Yes the two of them butted heads often but never like this. Watching as he headed for the door of her cottage and stepped outside Kaini swept after him her bare feet slapping at the worn wood, "Why? Why her?" she demanded as she moved quickly and placed herself in front of him.
She needed to know why he wanted someone else after he had spent months chasing her. Had he really grown tired of her so easily after she agreed to be with him? Was she so easy to toss aside? The answer appeared to be yes. "Because she isn't you" he grumbled at her and pushed her aside. Standing when she was for a moment or two looking shocked before she clenched her jaw and spun around to look at his back. "Fine. Have her. But know this, she will live and die years before you ever will!" Kaini screamed as she thrust her hands out towards him "I curse you to be a beast she cannot ever love. One that turns with the moon" she hissed as bight red light left her hands and slammed into his back hard enough to stagger him. "Enjoy being a werewolf. A mutt" Kaini muttered as she turned on her heel and stalked back into her cottage and slammed the door closed without a backwards glance, that would teach him for leaving her. But even though she cursed him it didn't stop her heart from hurting.
Present day...
Kaini wandered slowly about her small cottage, she had lived here for years and she was planning on living here for years more. Vampires, werewolves, merfolk, nekos as well as a number of other creatures sometimes came to her for protection spells or spells of love and healing. The spells of love she gave out few and far between as she could not bring herself to think of the loneliness she had since the man she had loved had left her fifty years ago. Sighing softly to herself she walked over to a beautifully carved chair with a plush cushion on it she had placed in front of a roaring fire she sank down into it wearily, the carved chair was the only thing over her lovers that she had kept. He had made it just for her and she could never bring herself to get rid of the beautiful masterpiece.
Leaning back into the chair she stared blankly at the fire for sometime her mind wandering and thinking of things she would never let herself think of normally, shaking her head she looked around her cottage to notice that the afternoon sun was no longer filtering in through the windows and her fire was the only thing casting a light. Sighing to herself Kaini got to her feet and began to slowly light the candles that were around, looking out of the window in her kitchen she saw the full moon was out and she couldn't help the small tired smile that came over her lips at the thought of her old lover running through trees.
Moving to her front door she opened it and stepped outside, the crisp air hit her hard making her wrap her arms around her body. The cold was sharp and quick to wake her up more, "It's a good time to go and look for herbs" she said softly to herself as she unwrapped her arms from around herself and started walking into the forest that surrounded her humble cottage. She had run out of nightshade and mugwort and needed to see if she could find some more, stepping carefully over fallen branches and ducking now and again Kaini was barely aware of her surroundings until a crack of a stick made her jump. Looking around with a small frown she tried to see what the source of the noise was, even with the moonlight coming through the leaves she could see very little. "Hello?" Kaini called out curiously, everything was silent for a moment before a growl reached her. A rouge werewolf stepped between the trees, stared at her for a moment before it lunged. Kaini had no time to think before she was tackled to the ground and a sharp scream left her setting birds that were nesting flying off in fright.
"Get off of me!" she screamed trying to wrestle the wolf off of her and keep it away from her throat, Kaini and the wolf struggled for a bit before the weight was suddenly thrown off of her body. Rolling onto her stomach she saw a much bigger wolf had tackled the rouge and was fighting it making sure to keep it away from Kaini, scooting herself onto her bottom Kaini sat fixated as she watched them fight. Seeing the smaller rogue wolf scamper off with a yelp she couldn't continue the gasp that left her lips with the large wolf turned to her and began to stalk towards her. "Stop!" Kaini shouted as she thrust out a hand showing her palm to the wolf, she had released no spell at the beast she just hoped it did stop. To her surprise it did. It stopped in its tracks and looked at her with familiar eyes that made her chest tighten "You" she breathed, those eyes she could never forget. The eyes of her old love.
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Superpowers: The Snarling Beast
Alex Cliff
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Have you ever wondered what it would be like to be the strongest boy in the world? Or the fastest? Or even the noisiest? Two ordinary young boys are about to find out!
When the castle walls of Max and Finlay's den start crumbling away, little do the best mates know that everything is about to change . . . Trapped inside the wall is the ancient god Hercules and he needs the boys' help! The friends must complete a terrifying challenge every day for seven days and can choose only one of Hercules' amazing superpowers at a time to help them.
In the penultimate, exciting Superpowers adventure, Max and Finlay have to defeat a snarling three-headed dog! Will they choose the right superpower?


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Notre Dame de Namur University
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650-508-3600 (Admissions)
Addendum to the 2015-2016 General Catalog Doctoral Academic Information
Established in 1851, we are the fifth oldest college in California. NDNU is a Catholic, not-for-profit, coeducational university, located on the San Francisco peninsula in Silicon Valley. With more than 2,000 students from 32 states and 28 different countries, NDNU exposes students to broad interests and perspectives through others with diverse backgrounds.
Notre Dame de Namur University offers a rich variety of programs for traditional undergraduates, adults returning to complete their undergraduate degrees, and graduate students.
The Financial Aid Office at Notre Dame de Namur University offers a complete array of financial and support services which are designed to help you with the education-related expenses involved in obtaining your educational goal.
Conferences and Events Office
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Your support, along with others, shows your commitment to our mission and continues to provide an educational experience for all our NDNU students.
Addendum to the 2015-2016 General Catalog Doctoral Academic Information > Financial Information
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Faculty discount: Please consult the business department for more information.
Note: Discounts are only available for regularly scheduled courses and are not applicable to workshops, special events, etc.
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Tuition and fees for the semester are payable at the time of registration unless other arrangements have been made with the Business Office. Payments can be made at the Business Office, online (Campus Portal), or by mail. The University accepts cash, checks, AMEX, VISA, MasterCard, and Discover/NOVUS.
The University also defers payment of a semester's tuition for students who qualify for their company's tuition reimbursement plan. In conjunction with a private vendor (Tuition Management Systems), the University has developed a monthly installment payment plan covering tuition, fees, housing, and meal plan charges.
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Transcripts and diplomas are issued only when all charges due Notre Dame de Namur University are paid in full. Unpaid tuition and fees will be subject to finance charges and legal and collection costs.
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text: How to adopt The Process The adoption process - in brief There are seven steps to becoming an adoptive parent Discover if adoption is for you When you contact us we will tell you about the children who need new families. We will explain the process which gets children adopted by people like you. We'll give you lots of information and meet you at one of our information events or visit you in your home. We will answer your questions about adoption Registration and checks After you have the information you can register your interest in adoption with us. This is the start of Stage One. We will give you a social worker who will take you through the process. We will take up a number of references and checks. You will arrange an adoption medical with your GP. Stage One takes eight weeks to complete. Preparation We will provide training for you to attend with other people who have already adopted. They will talk to you about being an adoptive family. You will find ways of spending time with children so that you can get ready for being a parent. Assessment and more learning When your checks and references are returned to us you have up to six months decide whether you want to be assessed and we can start Stage Two. Stage two takes four months to complete. You and your social worker agree a plan of meetings to complete the assessment. We provide further training to prepare you for adoptive parenting and suggest books and programmes you should look at. Your social worker will complete a report. We will look at the types of children you would be suited for. Approval to Adopt Your assessment report and information about your reference checks is presented to the Adoption Focus Adoption Panel. This panel is a group of people who know about adoption and about the children who need new families. It also includes our medical advisor who looks at your medical report. You attend the Adoption Panel with your social worker. The panel makes a recommendation about approving you as suitable to adopt. The decision about your approval is then made by the Adoption Focus Decision Maker. Once you are approved you can become the adoptive parents of children who need new families. Finding your Child There are currently around 3000 children waiting for adopters. Adoption Focus works with social workers from Local Authorities who are finding new families for the children who are waiting. As soon as you are approved as an adopter your social worker will help us and you to know which children are the right ones for you. We will tell the children's social workers about you. We plan the linking process and the placement with the children's social workers and you. Supporting your family All new families need help and support as they adjust to their life together. Your social worker will visit you regularly to offer support and advice for as long as you need it. We have coffee mornings and social events where you can meet other adopters and their children. We have training and workshops which can help you as your children grow up. We are happy to hear from adoptive families in the years ahead. Discover if adoption is for you FAQs -- Adopters' Blogs - Summary Page --


text:
I woke up this morning at 4-something a.m. However, this time it was my fault. I told myself last night that I wanted to get up at 4:30 to finish the first coat of paint on the garage ceiling. Half of it was done last night but I was so tired my bed sounded so much better. By 8 p.m. I was asleep. So … 4-something I woke up. Realized I was still tired and went back to sleep for an hour.
Now, I can do math and I know that if I fell asleep at 8 p.m., 5 a.m. means I was able to sleep for almost 9 hours. That is doing great. For the past several years 6 hours was all I was going on; not bad, but not great either. So, when 5 a.m came around I got up.
Intending to tease a friend on Facebook last night about their incoming snow, I had gone to check the weather. With the news off most days, I take things as they come and not worry about every little drop in temperatures. Well, unless it is the first or last frost, then it is important. 🙂 That is when I saw snow in the forecast for us today. Not what I was hoping to have happen. My plans to paint were for the garage. With new garage doors and actual insulation in most of the walls, the garage is finally warmer than it has been previous winters. Does that mean it will stay above 50 degrees if it falls below 30 degrees outside? I am not sure. So let's not test it out with wet paint on the ceiling, okay?
As I laid there thinking about what I could do, I realized I had not shared the great upcoming Black Friday Weekend Sale that Plan To Eat is going to have in a few days. I really want to share this with you as they do not have sales that often.
November 27th – November 30th, all yearly subscriptions for Plan To Eat will be half off. This means that for $19.50 (or $1.60 a month) you will have access to an easy meal planning site where you can even share your recipes with others, or find new one yourself. They will even create a shopping list for your from the recipes you plan to eat during certain time periods. How easy is that?!
I have found that I save at least 30 minutes each week in writing up our meal plans, which include all 3 meals. If I sit down to write out the months meal plans it is even more time saved. I no longer have to work with an Excel spreadsheet that, while helpful and sufficient, really was clunky and left much to be desired.
Not only have the yearly subscriptions on sale, you can also buy an unlimited gift subscriptions at only $15.50 each. They would make a great gift for a busy household, someone who lives by themselves and may want help 'diversifying' their meals, a young couple starting out setting up home, or those who are going through some hard times and are looking for ways to save money or time. Gift subscriptions to Plan To Eat can be given at any time (like Christmas!) and will not begin until the recipient redeems the gift.
I was hesitant when I initially tried out this
service maid of mine. At the time, it was not at a point in the year to take advantage of this deal. It was the end of Spring and I needed a way to keep the meal plan under control without taking up so much of my time. Plan To Eat's free 30 day trial showed me how easy this was to use, how clunky my previous attempts were, and how much time I could save. I hemmed and hawed, then asked my husband, "It would cost just over $3 a month. What do you think?" He asked if it made my life easier, if $3 was worth my time each month. The answer was a resounding "Yes!" I have not looked back.
Over the past few years, I could tell the months where I did not take as much time to meal plan. How? Our grocery bill jumped significantly. I was amazed. Did meal planning really make that much of a difference to our finances? Obviously it did. It meant I knew what was in the house, specifically what I needed to get at the store, and how to use what I did end up buying.
"What about the free 30-day trial? I have one/planning to get one/just heard about it?" Great question. You can still sign-up for the free 30 day trial AND get the yearly subscription deal. They will not overlap, but instead flow seamlessly from one to the other, with your yearly subscription beginning at the end of the trial date.
"I already have a subscription, but it is not set to end till ___." That is okay, too. You can still take advantage of this deal, which will then extend your subscription expiration date by a year.
If you are on the fence, like I was at one point, about taking on this maid, I would suggest signing up for the free 30-day trial. With a week to go before the Black Friday Weekend Sale, you will be able to test out the site, plan this week's meals, and see if it is something that will help you out in the upcoming year.
Happy meal planning!
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25 Incandescent Bulbs Per Set.
You would like to add a warm ambiance to your patio, wedding, party, bedroom or living room. You'll love these lights! Because they are intended for indoor and outdoor use they are a great way to add a whole new level of charm to your home or event.
Unlike most LED style bulbs the incandescent bulbs included with this set of string lights have a classic, warm glow reminiscent of the popular vintage Edison-style bulb.
We love using string lights for extra lighting, or for when we just want to turn off all the other lights & for decorating. I honestly think I am addicted to string lights & I love the more vintage look of these bulbs with a great glow. They are larger bulbs & throw off plenty of light with them having 25 bulbs. They are long enough to spread one whole wall of our living-room draping down each side of the windows.
I do intend to add some ivy like fake flowers in with the lights eventually plus I will be using them for a graduation party mixed with decorations. I love they are indoor out door making them so much more versatile. My husband likes to watch tv turning off the other lights & just turning on this set.
I really wish I had these lights when I had my home in Florida with high long beams, they would have looked amazing wrapped around the beams. What can I say other than I love, love, love them & they work great for us. Oh & they come packaged amazingly well. Seller went above & beyond & has great customer service too.
Party String Lights with Clear Globe Bulbs Indoor / Outdoor by Brillante
Reviews: My product reviews the company provided me with a reduced price or free item(s) or sample(s) of the product(s) mentioned above in my review, I was under no obligation to review it, nor was I under any obligation to only write a positive review. My reviews are my honest opinion after personally trying the product & feeling confident in it. When it comes to products I do not like, that cause issues or if it was a negative experience I will not review them & contact the company telling them why. So If the review has made it to my blog it is because I love it & recommend it to everyone & I am happy to have used the product.
Check out my Disclaimers & Policies page here – If this post contains an alternative remedy remember I am not a Dr.
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More products I love by Tropical Traditions: Gold Label Virgin Coconut oil – Green label Virgin coconut oil – Palm Oil – Palm shortening – Extra Virgin Olive oil – Black Cumin Seed oil – Organic Sesame oil – Coconut water Vinegar – Organic Apple cider vinegar – Balsamic vinegar – Pink Himalayan salt – Organic spices – Organic Whole Unbleached Sugar – Grass-Fed butter & more.
"If you order by clicking on any of my links & order from Tropical Traditions & have never ordered from them in the past, you might receive a free book on Virgin Coconut Oil, & I will receive a discount coupon for referring you"
I only recommend products or services I use personally and believe will be good for my readers. #NFR6K Cheree


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Friday Finals: Falcons take opener in battle for 1st place
Jamestown 3 @ Port Huron 5 – Michael Gershon won his NAHL coaching debut as Port Huron moved back into a 1st place tie with Jamestown thanks to a 5-3 home win over the Ironmen. Nico Sierra, Kody Polin, Rick DeRosa and Ian Miller all chipped in with a goal and assist respectively and Nick Horne added the other goal for Port Huron. Luc Gerdes, Victor Johansson and Ryan Urso scored for the Ironmen in the loss. Boxscore
Soo 3 @ Michigan 0 – Tyler Marble made 44 saves for his league-tying 2nd shutout of the season as the Soo Eagles blanked the Michigan Warriors in Flint, 3-0. After no scoring in the 1st period, Soo got on the board in the 2nd period with the eventual game-winning goal from Alex Taulien. Michael Lant scored on the power play to make it 2-0 and Robin Hoglund scored an empty-net goal to complete the scoring. Trevor Gorsuch made 31 saves in the loss. Boxscore
Texas 2 @ Amarillo 7 – In a battle of two of the top teams in the South, the Amarillo Bulls opened up a 3-1 lead and never looked back as they defeated the Tornado, 7-2 in the two teams first match-up of the season. Hampus Gustafsson had a goal and two assists and defenseman Tyler Rostenkowski had three assists against his former team. Geoff Fortman, TJ Sarcona, Ryan Cole, Brandon Flood, Mike Davis and Tyler Deresky also scored for the Bulls. Brandon Hawkins had a goal and assist for the Tornado. Boxscore
Coulee Region 1 @ Brookings 5 – Evan Hesse had a goal and two assists to league the Brookings Blizzard to a 5-1 home win over the Chill on Friday. Thomas Williams gave the Blizzard a 1-0 lead in the 1st period. Coulee Region responded to tie the game at 1-1 on a goal from Sean Lang, but it was all Blizzard after that as Hesse scored twice and Justin Moody and Drew Brevig also added goals. Erick Majerle made 24 saves in the win. Boxscore
Janesville 3 @ Springfield 5 – Nate Chasteen and James McGing each scored twice to lead the Springfield Jr. Blues to a 5-3 home win over Janesville. The 1st period was a wild one as Springfield led 3-2 behind goals from Chasteen, McGing and Ryan Atkinson. Jason Ford and Alex Shuchuk scored for the Jets. Janesville tied the game in the 2nd period with a goal from Jordan Himley, but goals in the 3rd period from Chasteen and McGing again secured the win for the Jr. Blues. Boxscore
Topeka 5 @ Odessa 2 – Odessa's home opener in front of over 2,200 fans was spoiled by the RoadRunners as they reclaimed the top spot in the South with a 5-2 win. Tyler Cayemberg got the home crowd on its feet with the first goal of the game for the Jacks, but Topeka answered with three straight goals from Michal Pastor, Tyler Poulsen and Tyler Groat. Curt Rau made it 3-2 with another goal for the Jacks, but another goal from Groat and one more from Tyler Andrew sealed the win. Boxscore
Austin 4 @ Aberdeen 3 – The Bruins maintained their 1st place lead in the Central Division with a come-from-behind 4-3 win in Aberdeen on Friday. The Wings lead 3-1 going into the 3rd period on goals from Tommy Miller, Joe Sullivan and Tyler Cisar. The Bruins lone goal came from Brandon Wahlin to lead off the game. However, three goals in a four minute stretch from John Simonson, Cody Dixon and Jay Dickman were enough for the Austin win on the road. Boxscore
Minot 1 @ Wenatchee 3 – On opening night in Wenatchee, goalie Robbie Nichols was back to his old ways, making an efficient 23 saves as Wenatchee beat Minot, 3-1. After a scoreless 1st period, Chris Jones got Wenatchee on the board early in the 2nd period. Max McHugh scored late in the period to make it 2-0 for the Wild. Jacob Barber scored early in the 3rd period to make it 3-0 before Ryan Doner spoiled Nichols shutout bid with Minot's only goal. Boxscore
Bismarck 3 @ Fresno 1 – The Bobcats spoiled the home debut of the Monsters in front of over 3,700 fans in Fresno as Aaron Nelson made 24 saves in a 3-1 win. Cory Chapman put the visitors up 1-0 in the 1st period. Fresno responded with their only game of the game, which came midway through the 2nd period off the tape of Mitchell Snyder. However, Shane Omdahl scored the eventual game-winner just four minutes later and Adam Knochenmus would add an insurance goal late in the 3rd period. Boxscore
Corpus Christi 4 @ Fairbanks 5 (SO) – It was more shootout magic for the Ice Dogs in front of another sold out crowd in Fairbanks as the Ice Dogs defeated the 'Rays, 5-4. Goaltender Kevin Aldridge stopped all five Corpus Christi shooters in the shootout. Devin Loe had a goal and two assists and Duggie Lagrone, Jayson Angus and Chandler Madry also scored for Fairbanks. Brandon Smith, AJ Jarosz, Tommaso Bucci and Brandon Berkley scored for the IceRays, who still recorded a point. Boxscore
Wichita Falls 3 @ Kenai River 9 – The Brown Bears got multi-goal games from three different players as they recorded a season high nine goals in a 9-3 win over the Wildcats. Lucas Kohls had two goals and an assist, Ansel Duesenberg scored twice as did Brad LeLievre. Matt Seidel, Alex Jackstadt and Dylan Meier also scored for Kenai River, who needed just 27 shots for their nine goals. Charlie Hemstrom, Will Vosejpka and Ryan Dau scored for the Wildcats, who trailed at one point in the game, 7-0. Boxscore


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Why make a plan?
The purpose of a plan is to ensure we stay on track, do the things we agree to do, and do them effectively. We often reserve such plans for the workplace or big events, for example a wedding or a work Christmas party, but we don't often use them when managing our lives.
So, if we realise the effectiveness of planning in an event scenario why, when we still have many factors to consider, should we approach our wellbeing any differently?
Why set wellness goals?
Achieving wellness goals can make you feel good in many ways: they give you a sense of achievement, purpose and drive, and they give you the opportunity to learn about yourself. The outcome of this is you become less agitated and stressed, and people often find you more fun to be around.
So here are a few top tips to consider, to ensure you have tip-top mind and body condition:
Think outside the box
Any good plan needs to ensure all factors are considered to provide a 'whole' outcome. When thinking about wellness, we immediately tend to revert towards eating healthily and doing exercise. Whilst these are vital parts of a wellness plan, a plan of healthy body and healthy mind is much more than just diet and exercise.
So what are the factors to consider in your wellness plan?
To create your plan start by making a list of everything you'd like to include in your life; include all of the things that make you feel well, and contribute in some way to a healthy mind and body. These are likely to vary from person to person, and will depend on your interests, health and fitness goals and the time you have available, but here are a few ideas to get you started:
#1 Diet: If you are overweight or suffering from an illness that requires a specific eating plan, healthy eating may be top of your list. Try not to plan a 'diet' as such, but plan a healthy eating regime that you can stick to regularly and for the foreseeable future. If it's something that you can't stick to always, you will just pile the weight back on. So, remember, make it SMART (specific, measurable, achievable, realistic and timely - i.e., set goals that have a finite timescale but that continue until your actions become habit. Remember to factor treats into your 'diet' - a little bit of what you fancy does you good!
#2 Exercise: When you plan an exercise regime, make sure to choose the things you enjoy most; these are things you are most likely to stick to. Make sure you mix up cardio based exercise with strength based exercise; both have different benefits for the body, but both are equally important.
#3 Time with friends / family: every wellness plan needs to factor in time spent with the people you love most. Make sure you factor in regular activities with those you feel most comfortable with; they will restore you mind, body and soul back to health!
#4 Wellness in the workplace: Consider your relationships with your boss / co-workers? Could they benefit from a coffee chat here and there? Or a bit of appreciation via some positive feedback? Nurturing the relationships you have with those around you can make you and your co-workers feel happier and more motivated. A happy workplace means happy people. Lunch breaks - do you take them? Do you leave your desk? Factor in some time away from your desk now and again, the walk and a change of scenery will refresh your mind and help you to be more creative.
All of these factors and many more can influence your overall wellness; so make sure these, and the things that are important to you, are part of your plan!
How will I set my goals?
Think about:
- How often will you do things?
- When will you do them?
- How will you monitor your progress?
- Use pictures to motivate yourself to act on your plan. (Perhaps you're working towards a holiday or a new job, or maybe you want to learn a new skill) - using images to reflect your goals will help you to visualise what the end goal will look like and give you a push to keep going!
Once you've set your goals, you may need to adjust them
- Perhaps they are too easy or too hard, or perhaps you're right on track and so maybe you want to challenge yourself a bit to do more exercise, or treat yourself with a reward because your right on track!
- Make sure to leave time for breaks too. You can't be expected to stick to the plan all of the time, sometimes you need to cut yourself a bit of slack and take a day off to do something you wouldn't normally do. Perhaps you skip the gym one day to spend time with a sick relative or just to have a day of fun with a friend. Either way, let yourself have days off without feeling guilty, but make sure you make up where you've missed out and still work towards achieving those goals.
Final thoughts
What are you waiting for? Get that pad and pen or Excel sheet out, write down your personal goals, the things that matter to you, and make a plan of action. Whatever it is, with a bit of careful planning and some solid determination, you can make it happen!
Image source: http://www.orientespirituale.it


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Definition of the adverb abruptly
What does abruptly mean as an attribute of something other than a noun?
- quickly and without warning
- examples: The story concluded abruptly. | The car turned abruptly. | The taxi abruptly turned left. | His untidy room announced that he had abruptly departed. | He backed abruptly away. | He interrupted us abruptly. | He was making a speech, but he abruptly stopped speaking when he heard a strange noise. | Tom stopped abruptly. | When a thunderstorm suddenly came out of the blue, she jumped abruptly out of the hammock and ran headlong into the house where she stopped short, remembering suddenly that she had no lightning rod, and because she realized at once that this sudden onrush of a thunderstorm could end her life before she could say Jack Robinson, she became sore afraid. | If these drugs are stopped abruptly then some withdrawal symptoms may occur.
- synonyms of abruptly: dead / short / suddenly
Alternative definition of the adverb abruptly
- In an abrupt manner; without giving notice, or without the usual forms; suddenly.
- See precipitously.
Phrases with abruptly
Printed dictionaries and other books with definitions for abruptly
Click on a title to look inside that book (if available):
Chantyal Dictionary and Texts (1999)
by Michael Noonan, Ram Prasad Bhulanja, Jag Man Chhantyal, William Pagliuca
naku-ye nnin-sa janakka yes-si-m dog- GEN fear-INST abruptly get+up-ANT-NPST The dog has gotten up abruptly with fear.
Finnish-English dictionary (1916)
by Karl Vilhelm Arminen, Eetu Aaltio
suddenly, abruptly; impulsively. akklarvaama | ton a. unexpected; unforeseen. -tta adv. unexpectedly, unaware [s ]; suddenly. ttkkl jyrkka a. precipitous; abrupt; steep, bluff. -jyr- kanne s. precipice, ...
The Encyclopaedia Britannica, Or, A Dictionary of Arts, Sciences, and Miscellaneous Literature (1823)
The elytra terminating abruptly, surnished with two small projections, green, and marked with clotted tlriaz; the back is osa bright golden colour. 34. A native of America. The elytra variegatcd with green and black, and surnished with two small ...
Online dictionaries and encyclopedias with entries for abruptly
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Photos about abruptly
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Abruptly woken by some idiot wth a camera!!
Photo credit: chrispearson72
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Quotes about abruptly
When the government is handed over to the Iraqi Council on 30 June, many have declared, oh, the Americans must never leave because civil unrest may erupt. Well, I agree, we cannot abruptly depart, but Iraq needs to step up to the plate on 30 June. (Howard Coble)
more quotes about abruptly...
Scrabble value of A1B3R1U1P3T1L1Y4
The value of this 8-letter word is 15 points. It is included in the first and second editions of the Official Scrabble Players Dictionary.
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Data is any company's greatest asset and the only "safe" database is one that has nothing in it. A lot of people think that hackers are all outside the firewall which is false. The greatest threat to your database is the person in the cube next to you who has access to it. For this reason databases should be secured to ensure its data is properly protected.
Thursday, 2 February 2012
Why should databases be secured/ hardened?
Posted by A Boy From Sitamarhi at 16:58
Labels: Oracle database security FAQ
Amit Ranjan is from Sitamarhi. He completed his BCA from S.R.K.G college, Sitamarhi. Now he is currently working in Finesse WebTech as Online Marketing Executive. He love listening music, watching movies, net surfing and sketching in his free times.
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Watkins Construction and Roofing of Jackson Mississippi Announces No Roof Left Behind Winner, Cathrine Willis
Watkins Construction and Roofing has just announced the No Roof Left Behind New Roof winner for the Jackson, Mississippi area.
Catherine Willis has been a long-time resident of Jackson, MS. She has been unable to get insurance due to the condition of the roof. The entire roof has been covered in blue tarps since the last ice storm. Ms. Willis stated that there are three or more leaks coming inside in various locations throughout the home. "I Won, PRAISE THE LORD!" said Willis after being notified of the results.
Watkins Construction & Roofing has scheduled the project for April 14, 2018, weather permitting, with April 28, 2018 as the rain delay date. In celebration, Watkins Construction & Roofing is inviting the community to join them for an Installation Celebration to kick off the project. This will be a family friendly, festival style neighborhood event and all are welcome to attend.
In addition to the roof, Catherine Willis's family and friends will receive food and drinks provided by BRAVO! Restaurant during the installation of the roof. "We are very pleased with the success of this initiative that has brought so many members of our community together. We are excited to celebrate with everyone who made this possible," said Watkins Construction & Roofing Owner, Michael Dier.
For more information about Watkins Construction & Roofing, their No Roof Left Behind program, and interviews with Michael Dier, please call 601-966-8233 or visit www.watkinsconstructioninc.com.
ABOUT NO ROOF LEFT BEHIND: No Roof Left Behind is a nationwide program that gives folks in the community a way to help their good neighbors that have fallen on hard times. The No Roof Left Behind program provides a local contractor the framework to provide a new roof at no cost to a deserving homeowner in need.
Watkins Construction & Roofing works to build quality residential and commercial roofs of all shapes and sizes in Jackson, Madison, Brandon, Byram, and surrounding areas of Mississippi. They provide a wide range of services and ensure that customers receive reliable customer service, high-quality materials, and the best craftsmanship in the market.
Michael Dier
Watkins Construction and Roofing
email us here
Watkins Construction and Roofing Donates New Roof
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Hi, I'm Kendon Perry, a Farm Bureau Insurance agent in Sandpoint, ID. I'm here to make insurance simple for you. I'm committed to helping you protect your assets, protect your income, prepare for the future and protect what matters most. Let me help you through all stages of your life.
For your insurance needs, call (208) 265-5895.


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3 new routes are now available for the climbing public at Epos Filis crag. Equipped with Raumer material 316L. The top anchors are with rings and you need to untie yourself in order to get lowered without leaving any equipment. The routes start from the left of route Proti.
From the right to the left:
Kagiagio 6c+ 15m, Svouras 6b+ 15m, Sex and Via (Ferrata) 7a/7a+ 15m


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Last modified: Wed Nov 25 05:59:28 2015 GMT.
In this paper, we present VeriML---a novel language design that couples a type-safe effectful computational language with first-class support for manipulating logical terms such as propositions and proofs. The main idea behind our design is to integrate a rich logical framework---similar to the one supported by Coq---inside a computational language inspired by ML. The language design is such that the added features are orthogonal to the rest of the computational language, and also do not require significant additions to the logic language, so soundness is guaranteed. We have built a prototype implementation of VeriML including both its type-checker and an interpreter. We demonstrate the effectiveness of our design by showing a number of type-safe tactics and decision procedures written in VeriML.


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Mooney not a friend of fire/rescue workers
z By Clarence E. "Chip" Jewell
In 2001, legislation was passed to maintain the funding for emergency services throughout the state by increasing the tag fees by $3. This legislation was a bipartisan effort that generated approximately $13 million. Without this legislation, fire and rescue companies in Frederick and Washington counties would have seen a direct decrease in state funding of more than $200,000.
Without this action last year, state training, trauma centers and the Maryland State Police helicopter would have all suffered dramatically. Sen. Alex Mooney voted against this funding measure.
The present budget proposed by the governor indicates $5 million of the fund will be transferred to be used in other areas in an attempt to balance the budget. We most certainly need to make every effort to restore this money back into the Emergency Medical Systems Operations Fund. However, in a pure election-year ploy, a letter is being distributed to area fire companies from Senator Mooney's office extolling the virtues of this fund and the need to restore funding.


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Business link information. This is a top class business reference website providing links, directory and internet search. If you are in business and on the internet you should be here. Its free.
OnlineBottles.com can meet all of your bottling needs. We can provide plastic bottles or glass bottles in a variety of sizes and styles, along with perfectly matched caps or other closures.
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this is a re-post from a favorite blog of mine, ohlalamag.com.
Why is Eva Longoria throwing Tony Parker's running shows in the Canyon from their Hollywood Hills mansion !?
Don't worry it's all good between those two, Eva just wanted to help women to win the Nike Plus Challenge bien sur! Unless Eva Longoria is running with her high heel shoes then I don't get why Tony Parker through them out of the window too ... Come on Tony you gotta to stop her from running not shopping on Rodeo Drive ;-)
This European marketing campaign 'Men vs Women Challenge' starting on March 13 and ending on April 20 is the world's largest running club Nike Plus will register the kilometers of men and women who join an official Men vs. Women online running challenge using the Nike+ system.
Launched in 2006, Nike+ allows Nike+ running shoes to transmit data wirelessly to an iPod nano, an iPod touch or Nike+ SportBand. Information on time, distance, pace and calories burned during a run.
The Men vs. Women campaign features a television ad that star Roger Federer, Zlatan Ibrahimovic, Tony Parker and Eva Longoria Parker, Paula Radcliffe, Sofia Boutella and Fernando Torres.
View photos from the campaign and the making of the campaign HERE.


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Preheat oven to 350 degrees.
In a medium saucepan, melt butter over medium heat. Stir in onion, garlic, and thyme. Cook, stirring occasionally, until onion softens, approximately 5 minutes. Stir in cream.
Increase heat t medium-high. Bring to a boil; cook, , stirring occasionally, until thickened, approximately 10 minutes. Remove thyme, and discard. Stir in cream cheese, ½ cup Parmesan, salt, and pepper until smooth. Add corn, stirring to combine. Pour corn mixture into a 2-quart baking dish. Sprinkle evenly with remaining ¼ cup Parmesan.
Bake until bubbly, about 25 minutes.
Pastor James Hutchins was born in Carthage, Mississippi and raised in Marion, Indiana.
25631 Smotherman Road
Frisco, TX 75033
(214) 872-4205
(712) 775-7035
Code: 563940
PO Box 6024
Frisco, TX 75035
Worship Service (Sunday): 10 am
Christian Education: 9:00 - 9:45 am
Bible Study (Wednesday): 12pm
Bible Study (Wednesday Night): 7pm
Youth Church on 2nd, 3rd, and 5th Sundays
Toddler Church - Every Sunday