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Buffalo Grove police received a report about 7:15 a.m. Thursday that a female driver of a red Honda argued with another female driver over a traffic altercation at Buffalo Grove Road and Dundee Road. The female driver of the red Honda displayed a hand gesture and then flashed her breasts at the other female driver. The offender then continued eastbound on Dundee Road.
On August 1, 2009, Arlington Heights police received a similar report of a female offender driving a vehicle described as a red Mitsubishi on eastbound on Algonquin Road — same modus operandi: reckless driving, hand gesture, breasts flashed.CLEAR SKIES?  Weather Data for Thursday, October 8th, 2009
IMPORTANT NOTE: All persons referred to as subjects, defendants, offenders or suspects, etc. are presumed to be innocent unless and until proven guilty beyond a reasonable doubt in a court of law.
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text: Home > Search > Property My Rentals (0) Compare Email Property Detail: Refine Search Click to view larger photo 101 E Bedrooms: 2 Sleeps: 4 Minimum Nights: 3 - 7 Overview Amenities Map Rates Availability Video Connect to the beach from this quiet all-on-one-level end unit or take a few steps to the pool from the shady lanai. Simply appointed with everything you'll need to make your beach vacation a happy one from beginning to end. Quaint & serene. You even have a partial view of the dunes and the Gulf! View:Partial Beach ViewGround Floor:YesBedrooms:2Bathrooms:1Bed Size Master:KINGBed Size 2nd Rm:2 TwinsSqFt:700Patio:OpenBBQ Grill:yes, community BBQInternet Access:free wirelessTVs/VCR/DVD:2 TVs, 2 DVdsWasher/Dryer:YesKitchen:Fully EquippedBeach Towels:ProvidedHair Dryer:YesParking:Yes StartingEndingDailyRateWeeklyRateMin. #Nights01/01/201901/31/2019$212$1,484302/01/201904/30/2019$234$1,638705/01/201905/31/2019$175$1,225306/01/201907/31/2019$212$1,4847 January 2019 SunMonTueWedThuFriSat303112345678910111213141516171819202122232425262728293031123456789 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec 2019 2020 The calendar shows availability. Dates marked red are not available. Arrival Date Number of Nights 3 4 5 6 7 8 9 10 11 12 13 14 Number of Persons 1 2 3 4 5 6 Promo Code: Check Availability Add My Rental Print Property Email Property Request Info

subset: commoncrawl


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Do you ever look at a to-do list and start to get a bit anxious? Only because five more things pop in your head you need to place on there, and you just know they won't get done.
Does your inbox look a mess? Unread emails, unreplied emails from weeks ago that you just cannot seem to catch up to?
For the most part, I can control the anxiety of a to-do list because of my choice to focus on specific things to work through them. But I will be honest here, yesterday got the best of me. I had several things going on at once, new things added and then the Monday wrench thrown in towards the end of the work day.
I will also share that I did not respond very well to the final slap of Monday. I suddenly found myself overwhelmed and frustrated. I came home and pulled out my study for small group, only to be reminded that I do not have to be overwhelmed. Things and people can demand my time and attention, I am the one who chooses where that fits into my life.
I know who I am, and my value is not set on to-do list or task. My worth is not defined by another person's insecurities, or jabs at my life. (I am still processing that one…) I remembered something that flooded my heart during the service on Sunday, as we walk through apologetics. Aaron shared that when we pursue things, we'll find that truth of them-their cultural standard-constantly shifting.
So today. In this very moment, I am choosing to be overcome by Him rather than overwhelmed by things. by people. by to-dos.


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Nationals vs. Orioles - Preseason Report: I might stir up a hornet's nest if I dare to call both these teams the 'local' baseball teams, but Washington's team took on Baltimore's team, in Ft. Lauderdale today. Cable and satellite subscribers were treated to a rare treat. MASN broadcast the game right into my home, and my sickbed. The Orioles beat the Nationals 4-3, but the only thing close about this game was the score. The Nationals sent up a "B" team against the Orioles "A" squad, and it showed.
The Orioles hitters tagged a lot of balls, although a stiff wind in from center field proved to be the Nationals' best friend. It spared Matt Chico, when Corey Patterson drove a sharply hit fly to center, that would have left many ballparks. Chico did not get much help from starting third baseman Ronnie Belliard. In the first inning, Tejada smacked a bouncer down the line, which Belliard couldn't get a glove on. Ryan Zimmerman probably would have made that play. Instead, the Orioles had a run-scoring double. In the third inning, Belliard failed to cleanly field what became a leadoff single. This led to the wheels falling off Chico's outing. Chico didn't make it out of the third inning, and the Orioles grabbed a 4-0 lead.
Paul Shuey came on in the 7th, trying to complete a comeback from hip-replacement surgery. Things did not go well for Shuey, who was very wild. He left the game quickly, though, because he hurt his Achilles tendon running to cover home after a wild pitch. The Nationals turned a hit by pitch, a throwing error, a groundout, and the wild pitch into 2 runs.
In the eighth inning, the Nationals finally hit the ball well. Rookie Kory Casto came on and tripled off the difficult submariner Chad Bradford. Chris Snelling hit a strong sacrifice fly to score Casto, and make the score close, but that's where it ended.
For the Nationals, the good news came from decent outings by their relievers, especially Lavele Speigner, but also Emiliano Fruto, and Billy Traber. The other bit of good news was Kory Casto. If Casto rips a few hits a few more like his eighth-inning triple, the Nationals' best prospect should nail down the left-field job. The Nationals also showed off a slick-fielding prospect in second baseman Joe Thurston.
On this day, though, there was far more bad news. Chico had looked good in his earlier outings, and hope was beginning to form that the Nationals top pitching prospect might nail down a job in the rotation. He's going to have to do better than he did today. Ryan Church is (not) hitting himself out of contention for the left-field and center-field jobs. Larry Broadway is similarly coming up short in his effort to grab hold of the interim starting job at first base, while Nick Johnson recuperates. Broadway also had a mixed day in the field, with some nice plays, but one misplay that proved harmless when Thurston fielded the ricochet and made the throw to first. In the field, Thurston looked very professional. He has great range, a strong arm, and he has some fast legs, too. He could be a good prospect, if he can turn into a stronger hitter.
The Orioles turned in a very workmanlike performance. They won't be pleased with three errors, but they did everything else right. Their starting lineup hit the ball fairly well. The starting pitcher, Jaret Wright, looked good. Given he was facing an anemic and largely inexperienced bunch of hitters, but he showed good movement, good command, and some pop in his fastball. The bullpen, with the exception of Shuey, was pretty sharp. Bradford gave up a couple of sharply-hit balls, but otherwise pitched well, as did Jeremy Guthrie, Todd Williams and Michael Doyne.
It's still early Spring, but the Nationals show every sign of confirming our worst fears about their pitching, and their hitting, and even their fielding. Of course, I wouldn't make too much of one game, especially when the Nationals rested their entire starting lineup. However, the press reports on most of their other outings have been similarly discouraging.
On the other hand, the Orioles have quietly put together a pretty good team. It seems silly to suggest they could contend in the American League East (with the Yankees and Red Sox), but they certainly could contend in any other division. They may surprise folks this summer. If you want to see real major league baseball this season, in the D.C. metro area, you're going to have to head up I-95 (or the B-W Pkwy) to Camden Yards.
Friday, March 09, 2007
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Main Content
Project Failure to Success - Bridging the Wide Gap for MMA, Puducherry, India
A talk by
About the Talk
March 27, 2015 7:00 PM
Hotel Athithi, Puducherry, India.Hotel Athithi, Puducherry, India.
Projects are everywhere today. They can range from very small to very large: Simple marketing surveys & Training Programs, Annual HR Events & Conferences, Plant Shutdown & Restart to Complex Product Design, or constructing large Manufacturing Plants. Yet, Complex Scope, Tightening Budgets and Compressed Timelines have created a situation where less than 40% of worldwide succeed. Failed projects cause billions of dollars in losses. Organisations that can deliver projects more successfully can, therefore achieve real competitive advantage. This interactive session will discuss the following: * Contours of Project Failure * Definition of Project Success * Five practical tips to Project Success * Q & A.


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Ride Calendar
Saddle Challenge
Come Join Us!
Member Discounts
Club Events
Photo Gallery
Club Leadership
About Our Rides
Other Links
Webmaster: Jerome Thomere
Different Spokes
San Francisco
P.O. Box 14711
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Hosted by 1&1
January 23 - 12:00
Exposure time: 0.0027 s (1/367)Aperture: f/8.2Focal length: 12.2mm (35mm equivalent: 68mm)ISO: 160Flash: No (auto)Camera maker: NIKONCamera model: COOLPIX S8100 Shooting date: January 23 - 12:00


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To implement good practices and tools to develop studies and research on medicinal products in children in compliance with EU legislation and guideliness.
To promote, participate in and provide methodological expertise to set up, develop and conduct paediatric national or multinational clinical trials and other paediatric studies.
To collaborate with existing paediatric networks and research organisations in the framework of the Enpr-EMA (the European Network of paediatric research at the EMA) and other international initiatives, such as GRiP, the FP7 Project that is aimed at implementing an infrastructure to stimulate and facilitate the development and the safe use of medicines in children.
To develop informative tools (tailored to industries, public agencies, researchers, health professionals, ethics committees and patients/parents organisations) in order to increase awareness on the topics of paediatric research.
To develop communication and educational tools tailored for children in order to facilitate their participation in all the relevant experimental procedures including assent and consent forms preparation.


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Stevens/Harnell Residence by Robert Harvey Oshatz
3 Beds/4 Baths on 3,668 sqft on a total lot size of 0.25 acres built in 1985 Studio City. The home was originally designed in 1983 and completed in 1986. The home is currently owned by voice-over actor Jess Harnell who is known for the voice behind Roger Rabbit and Animaniacs' Wacko who purchased in 1998 for $975,000. This home is loosely known as "The Spaceship House" and consequently associate this home with William Shatner since he lives nearby but that is clearly not the case.
From the Robert Harvey Oshatz site:
Nestled in the Los Angeles hills, this home rises above trees and utility lines to engulf a spectacular view of the valley. The view from street level had been obscured by tall trees across the street and interfered with by a multitude of utility lines. To capitalize on the view it was necessary to raise the living room 35 feet to be above the trees and use exterior projecting fins to shield the utility poles and lines from the interior. The cantilevered living room gives one the feeling of floating in space and creates the sensation of being a participant of the view rather than simply looking upon it.
|Above images courtesy Robert Harvey Oshatz
|Above images courtesy HGTV


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Yuphaphan Hoonchamlong
Yuphaphann Hoonchamlong is an assistant professor of Thai who coordinates the Thai program drawing upon her 20-year experience teaching Thai as a foreign language. She has a PhD in Linguistics from the University of Wisconsin-Madison. She is no stranger to the University of Hawai'i where she received her Master's degree in Linguistics. Before coming to Hawai'i, she taught Linguistics at Thammasat University in Thailand. In accord with the University's mission of positioning itself as a distinguished resource and leading institution in Asia-Pacific affairs, Hoonchamlong hopes that the Thai program will gain international recognition for its language instruction, as well as for its cultural teachings, which are invaluable for communicative proficiency. To achieve this goal, she is determined to develop effective instructional materials and employ innovative instructional methodology; attract more students and increase community access to the Thai program; strengthen the relationship between students and the local Thai communities/businesses; and increase collaboration between other relevant departments and schools at UH.
Chintana Y. Takahashi
Chintana Y. Takahashi has taught Thai at UHM since August 2000. She has experience teaching Thai language for Japan-Thai Cultural Association, and Japanese language for NHK in Japan. She also taught the first Japanese language course ever offered at Rutgers University, New Brunswick Campus, and continued teaching there until the program became established. She keeps current with innovative approaches to language acquisition by attending workshops regularly, and applies the acquired techniques to her knowledge to maximize the efficacy of Thai language instruction. She attended Mahidol University, Tokyo University of Education, University of Tsukuba, Princeton University, and Rutgers University (New Brunswick).
FLTA details
Starting in 2006, Thai has been added to a list of strategic languages that receive funding from the Department of State's Fulbright Foreign Language Teaching Assistant (FLTA) program which bring in young native speaker instructors from their home countries to U.S. educational institutions to establish a native speaker presence in the language program.
The Thai language program at UH is in the group of US institutions participating from the first year of the Thai-FLTA program (academic year 2006-2007), hosting one FLTA from Thailand. The presence of the FLTA adds an energetic and up-to-date cultural component and dynamic to our Thai language classes and enables us to offer more courses.
For Thai teachers of English interested in applying for this FLTA program, contact: Fulbright Thailand's FLTA program.


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Posts tagged 'Rolled Oats'
EUROPEAN: Oatmeal
I've been playing with the recipes from Jessica Seinfeld, attempting to hide more vegetables in my food. The chocolate cake with beet puree was a disaster, but I am enjoying her oatmeal idea.
- 1 cup milk
- 1/4 cup brown sugar (we've been experimenting with palm sugar)
- 1/4 cup sweet potato puree
- 1 tsp vanilla
- 1/4 tsp cinnamon
- 1 cup rolled oats
- 2 tsp peanut butter
- dried fruit and nuts
- maple syrup
1. In a small saucepan, combine the milk, sugar, sweet potato, vanilla, and cinnamon. Bring to a gentle boil and stir in the oatmeal. Reduce the head and simmer for 2 to 3 minutes, until the oatmeal is soft and creamy. Stir in the peanut butter.
2. Spoon the oatmeal into bowls, topping with dried fruit, nuts, and maple syrup.
BRITISH: Easy Fruit Crumble
Even though my food allergies aren't as bad as they once were, I keep going back to this recipe for blueberry crisp from Allergy Cooking with Ease when it's blueberry season.
- 4 cups fresh blueberries or 1 pound frozen blueberries
- 1 cup sugar, divided
- 1/4 cup arrowroot or tapioca flour
- 2 to 6 TBSP water, divided
- 1 cup rolled oats or millet flakes, uncooked
- 1 tsp cinnamon
- 1/4 cup oil
- Combine 1/2 cup of the sugar with the arrowroot or tapioca flour and stir them into the fruit in an 8″ by 8″ baking dish. If you are using fresh fruit, sprinkle 4 TBSP water over the blueberries.
- In a small bowl, combine the oats or millet with the rest of the sugar and the cinnamon. Stir in the oil until the mixture is crumbly. Stir in 2 TBSP of water. Sprinkle the mixture on top of the fruit.
- Bake at 325 for around 40 minutes or until the topping is slightly browned and crispy.
EUROPEAN: Waffles
I made this recipe from Simply in Season using whole spelt flour, and we loved them. Check it out: Apple Spice Waffles.
BRITISH: Apple-Sweetened Apple Crisp
Another recipe from The Allergy Self-Help Cookbook.
¼ cup melted ghee or walnut oil
2 TBSP apple juice concentrate
2/3 cup rolled oats
½ cup oat bran
1/3 cup chopped walnuts
1 tsp ground cinnamon
¼ tsp freshly grated nutmeg
¼ tsp salt
½ cup thawed apple juice concentrate
2 TBSP quick-cooking tapioca granules
6 cups peeled, sliced apples
1. TO MAKE THE TOPPING: Preheat the oven to 350°F. Mist a 9"x9" baking dish with cooking spray or oil it.
2. In a 2- or 3-quart saucepan, combine the ghee or oil and 2 TBSP apple juice concentrate. Heat over low heat until the ghee melts. Remove from the heat and stir in the rolled oats, oat bran, nuts, cinnamon, nutmeg, and salt. Mixture will be dry and crumbly.
3. TO MAKE THE FRUIT: In a large bowl, combine the apple juice concentrate and tapioca granules, and let soak for 15 minutes. Add the apples, stirring to coat. Pour into the prepared pan and distribute the crumbs evenly over the top. Cover loosely with foil and bake for 20 minutes.
4. Reduce the heat to 325°F and remove the foil. Bake for 12 to 15 minutes, or until the crumbs are brown. Cool for 20 to 30 minutes and serve warm.
EUROPEAN: Breakfast
I got this from Everyday Vegan by Jeani-Rose Atchison. I think the oats are soaked overnight to help make the more digestible…I can't remember.
1 apple, grated
1 tsp lemon juice
½ cup vegan yogurt
1 TBSP sunflower seeds
½ cup oats, soaked overnight in 1/3 cup water
Toss apple with lemon juice. Add other ingredients. Serve immediately.
NORTH AMERICAN: Chocolate Chip Cookies
1 ¼ cups spelt flour
1 ¼ cups oat flour
1 1/8 cups rolled oats
1 tsp salt
1 1/8 tsp baking soda
1 ½ cups walnuts
1 ½ cups semi-sweet chocolate chips
1 cup maple syrup
1 cup canola oil
1 TBSP vanilla extract
2 TBSP water
1. Preheat oven to 350. Combine all the wet ingredients in a bowl. Add all of the dry ingredients to the wet and mix until just combined (dough will still be wet). Roll the dough into balls. Place on greased cookie sheets, and flatten the balls slightly.
2. Bake for 18-20 minutes.
From Recipezaar.com.
FUSION: Carob Chip Cookies
Back when I wasn't allowed to eat all kinds of things, this recipe gave me a small sense of joy. It wasn't quite the same as eating a real cookie, but it was a good enough substitute.
1 Stick Butter softened (1/2) cup
1/4 tsp. Stevia Extract Powder
1 Egg
1/2 tsp. Vanilla
1/2 cup Whole Wheat Flour
1/2 tsp. Salt
1/2 tsp. Baking Soda (or use 1/4 tsp. soda and 1/4 tsp. cream oftartar)
1 cup rolled oats
1/4 cup chopped nuts
1/2 cup unsweetened carob chips
Mix together the first four ingredients. Add the remaining ingredients in order with slight variations possible. Divide into cookies and bake 10 min at 375 degrees F.
From the Candida Recipe Collection by Karen Tripp


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Lexington invited me to re-write my thesis into a book in their series on Body & Religion. It will address the following themes: (1) Emergence of alternative spiritualities; (2) The dance floor as liminal space and dancing as liminal activity; (3) The body and embodiment; (4) Movement as a way of knowing; (5) Strengthening connections; (6) Dance as a portal to other dimensions; (7) Healing as a process; (8) Art of living.
Accepted as book chapter for Spiritual Herstories: Soulful research in dance studies, edited by Amanda Williamson, PDF abstract available here.
I am currently writing for girls growing up in 21st Century. The project takes the shape of both a novel which acknowledges the dream space of initiation, and a practical handbook in which you can look up entries on different topics such as your body, emotions, menstruation, relationships, boundaries, sexuality, alcohol, inner strength and many, many more that parents and schools usually don't tend to tell you! Ultimately it provides you with travel equipment to be utterly and totally yourself, and proud of it!
With the Jasmin Verdimon Dance Company and University of Kent, we hope to apply for a grant to develop a a creative intervention for teenagers to boost self esteem, confidence, and body images for teenagers in countries around the North Sea. This will be aimed to support teachers and health care workers to support teenagers in difficult circumstances.
Retrieving our Sealskin, Soulskin: Return to our Wild Selves
|Women-only workshop
read more >
The Clearing: A Soulful Space
|Please check out my new Blog.
read more >
Now on TWITTER!
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Article Dance as A Moving Spirituality
|How does a danced spirituality differ from other forms?
read more >


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I'm now a great believer in ceremonies and rituals. I design and carry one out nearly every day. That probably sounds excessive but it works like a witchy charm for me. I learned about this as part of my recovery. Most years I attend a women's retreat for women in recovery. There are many rituals as part of the retreat but the big, important one is on Saturday night. There's a long guided meditation followed by a ritual and ceremonious burning of a piece of paper on which we've written something we want to let go of. We are told that when this particular thing comes to mind, remember that we let go of it and gave it to God. This ceremony has been very effective in helping me let go of things that I was harming myself by holding on to. Examples: Resentments, fears, guilt, people who have died, people who are no longer in our lives for various reasons.
The thing that sticks out in my mind is that rituals and ceremonies imbed in my memory what I've decided. I suspect that our brains (or at least my brain) is hard wired to use ceremonies and rituals to help us remember and to give energy to our decisions that may be challenging to carry out. Here's an example of a "generic" ritual I might use to support a decision/change I want to make in my life: I light a scented candle and put on music that supports me. I write out my decision in the form of a prayer. If there's someone or something I want to say goodbye to, I write a goodbye letter. I ask for guidance and power to carry out my decision and the change. Somehow these little rituals continue to help me remember and carry out decisions.
Friday, June 08, 2012
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You wish to save cash– Helix is a really high-quality mattress that takes the recently prominent bed-in-a-box design. Straight from the manufacturing facility to your front door, eliminating costs to make sure that they could charge a great deal less compared to your edge mattress shop.
You are considering Tempurpedic or other bed-in-a-box models– In regards to high quality, Helix is most definitely maintaining up with the ideal known memory-foam brand names on the market (specifically at the price point).
You think personalization can boost the sleep experience– numerous mattress firms are pitching the "one mattress fits all" line, but lots of individuals do not believe that's true. Helix is the initial online-only mattress company to provide such a range of options matching various types of sleeper choices.
You want a well-researched mattress– Helix dealt with a few PhDs to establish just what resting variables were essential and also how they can deal with these consider their bed mattress. This is a mattress with a great deal of data pointing it in the ideal direction.
You such as a latex foam really feel– for all its personalization, it's still a latex-like foam mattress feel overall.
You and also your sleeping companion have different preferences– not just can you customize the mattress, you can customize each side of the mattress to suit the preferences of two people. This mattress could be terrific for pairs.
Obtain $50 Off Helix mattress with discount coupon "CLARITY50" Or $125 Off A Mattress + One Other Product With Coupon "CLARITY125".
On the Helix website you will certainly take a quiz that asks you about your (as well as optionally your companions) sleep preferences and body characteristics. From your responses the mattress will certainly be tweaked along 4 primary attributes:
The Helix cushion does an outstanding task of guaranteeing there is enough activity seclusion. You will certainly have the ability to share this bed with your partner without getting disrupted by motions when you companion moves around while resting.
Likewise, the cushion could be personalized to make sure that you get various suppleness as well as cooling down settings for either side, which implies you not only get far better movement isolation than with most mattresses, but you additionally get additional comfort when resting.
Depending upon just how you prefer to sleep, you could tailor your Helix Mattress to suit your preferences. There is a temperature level law option readily available from moderate to cool.
That stated, the mattress is rather trendy, and the slim cover enables for efficient air circulation that assists maintain it cool down throughout the night.
Numerous foam cushion have a distinct new cushion smell that lasts a few days. The Helix manufacturer however was able to reduce this sensation to a minimum.
We got told from among the founders that the business mosts likely to great sizes to make sure off-gassing is near absolutely no.
Helix cushions are delivered in a boxThe Helix Mattress is delivered in a roll pack for both hassle-free delivery along with unpacking. A number of sizes are offered in the basic dimensions: Twin, Twin XL, Full, Queen, King and California King. The thickness is for all sizes 10 inch.
Additionally, while the mattress does really feel good quickly after unboxing, it will certainly feel also much better after 3 days of unwinding. That is a typical trait for mattresses shipped inside a box.
For utmost comfort when using this mattress, it is recommended to use a flat and also stable structure or bed structure.
Stay clear of making use of the traditional box springtimes as they make the cushion irregular, which influences your bed's comfort degrees.
It is far better to use the Helix Mattress without adding an added mattress pad as it is already made for maximum convenience.
However, it is suggested to add a light bed mattress protector for protecting against stains and also making certain the bed mattress remains in an excellent problem for a longer period.
Get $50 Off Helix mattress with voucher "CLARITY50" Or $125 Off A Mattress + One Other Product With Coupon "CLARITY125".
Maintaining your Helix cushion clean is very easy offered you take care of with the treatment it deserves. Guarantee you read the security directions on the tag to obtain particular directions for your bed mattress version.
It is very important to make use of the right washing approach to avoid providing the warranty cancelled out.
You must never steam or soak the cushion or usage high amounts of chlorine or bleach when cleaning it.
Keep in mind that the mattress has currently passed via antimicrobial therapy at the factory, so there will not be any kind of parasites staying in it.
This cushion is a rather brand-new item that just went into the mattress market; it is estimated that the new assembling methods used by Helix as well as high-grade products will certainly guarantee that the cushion lasts longer compared to conventional memory foam.
All parts and also products are 100% made in the USA.
The Helix Mattress has a common limited 10-year guarantee covering real issues not developing from abuse. The most prominent case for memory foam mattresses is usually impression (or body print), which in this case is specified as a depression of more than 1-inch.
To claim a problem, you should create the original receipt, so keep it in a safe area!
You'll be asked to cover the shipping expense pertaining to the return, as well as will be reimbursement to you by Helix (approximately $100) if the problem claim is indeed accepted.
The mattress is typically made of three layers:
The varieties and also building and construction will certainly be modified to suit your customization preferences.
Various other things to note about the Helix Mattress Protector?
I was certainly impressed by the quality of the mattress, especially with the personalization options and also quality of materials. Of the bed mattress I have reviewed, it's definitely to the really leading.
Though I assume several various other online-only mattress business supply top quality products, the "one mattress fits all" idea doesn't constantly reverberate with me, so I truly like the personalization choices supplied by Helix. Overall I 'd absolutely suggest the mattress.
Get $50 Off Helix mattress with coupon "CLARITY50" Or $125 Off A Mattress + One Other Product With Coupon "CLARITY125".
Standard bed sizes are based on standard mattress sizes, which vary from country to country. Bed sizes also vary according to the size and degree of ornamentation of the bed frame. Dimensions and names vary considerably around the world, with most countries having their own standards and terminology. In addition, two mattresses with the same nominal size may still have slightly different dimensions, due to manufacturing tolerances, amount of padding, and support type.
Memory foam consists mainly of polyurethane as well as additional chemicals increasing its viscosity and density. It is often referred to as "viscoelastic" polyurethane foam, or low-resilience polyurethane foam (LRPu). Higher-density memory foam softens in reaction to body heat, allowing it to mold to a warm body in a few minutes. Newer foams may recover more quickly to their original shape.[1]
A mattress is a large pad for supporting the reclining body, used as a bed or as part of a bed. Mattresses may consist of a quilted or similarly fastened case, usually of heavy cloth, that contains hair, straw, cotton, foam rubber, etc., or a framework of metal springs.[1] Mattresses may also be filled with air[1] or water.


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WWE presents its biggest show of the year, WrestleMania 33, a show where entertainment is the main protagonist. Fans from all over the world have gathered to enjoy a huge poster with attractions for all tastes. Goldberg and Brock Lesnar will end their rivalry with a final duel for the World Championship. The psychological and supernatural war between Randy Orton and Bray ...Read More »
Tag Archives: Wrestling
Oldest Sports all over the World
Oldest Sports all over the World Our love towards the sports dates back to 4000 BC. There was a time when people used to play sports when there was TV or cameras. Time by time these sports adapted cultural and other changes and now these sports are present with new names and rules but the basic mechanic is same which ...Read More »


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GSL Recruitment 2017
Goa Shipyard Limited (GSL) invites application for the post of Junior Supervisor (Information Technology) Vacancy. Interested and Eligible candidates can Apply before 16 October 2017.
Eligible Criteria for GSL 2017 :~
Post Name
NO. of Vacancy
Pay Scale
Educational Qualification
Junior Supervisor (Information Technology)
02 Posts
|Rs. 9000-23300/-
|Full time BCA / BBA / B.Sc. (IT).
Age Limit : Maximum age limit is 33 years as on 31.07.2017.
Job Location : Goa
GSL Selection Process : Selection will be made on Written Test & Interview.
Application Fee : Candidates have to pay Rs.200/- through Demand Draft in Favour of Goa Shipyard Limited" payable at Vasco-da-Gama. No fee is to be paid by SC/ST/PWD/Ex-Servicemen candidates as per Government of India rules.
How to Apply GSL Vacancy : Interested candidates may apply Online through the website http://career.goashipyard.co.in from 19 Sep 2017 to 16 Oct 2017. Candidates are required to send hard copy of the Online application form along with self attested photocopy of the documents in support of the details entered in the Online Application & DD to GM (HR&A), Dr. B.R. Ambedkar Bhavan, Goa Shipyard Limited, Vasco-Da-Gama, Goa – 403802 on or before 26 Oct 2017.
Important Dates to Remember :
- Starting Date For Submission Of Online Application : 19 Sep 2017
- Last Date for Submission of Online Application : 16 Oct 2017
- Last Date for Submission of Hard Copy of Online Application : 26 Oct 2017
Important Links :
- Detail Advertisement Link : https://goashipyard.co.in/wp-content/uploads/2017/09/062017.pdf
- Apply Online : http://career.goashipyard.co.in/user/Job-List.aspx


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Older black women who reported a history of family violence at any point in their lives scored significantly lower on measures of physical and mental health (P=0.0243 and P=0.0281, respectively) than those with no such history, according to Anuradha Paranjape, M.D., M.P.H., of Temple University School of Medicine, here, and colleagues.
Women who were unemployed or disabled were also in significantly worse shape both physically and mentally, they reported in the February issue of the Journal of Women's Health.
"Our findings should encourage clinicians practicing in inner-city neighborhoods to focus more broadly on the overall physical and mental well-being of their older female patients, as well as their patient's home environment and employment status," they said.
Family violence can include intimate partner violence, elder maltreatment, neglect, coercion, and other financial, physical, emotional, and sexual abuse, the researchers said.
They noted that most studies that have linked domestic violence and poor health have been conducted in younger women who are victims of intimate partner violence, although there is some evidence of a similar relationship among older women.
In general, the researchers said, older black women are at a higher risk for poor health, so it's particularly important to examine any factors that could increase their risk any further.
So they surveyed 158 black women 50 and older (mean age 61.5) who were attending ambulatory care clinics in a large, inner-city, public hospital that serves as a "safety net" for low-income and uninsured individuals.
Lifetime exposure to domestic violence was measured using the Family Violence against Older Women survey, and health status was assessed using the physical and mental component summary scores of the Short Form-8.
Overall, 27.8% of the women had a high lifetime exposure to family violence.
Women with high exposure to family violence and those who were younger, had lower income, and were unemployed or disabled reported worse physical and mental health status.
In a multivariate analysis, women with the highest lifetime exposure to domestic violence scored 4.18 points lower (on a scale of 100) on the measure of physical health (P=0.0243) and 4.6 points lower on the measure of mental health (P=0.281).
There were similar findings for women who were unemployed or disabled.
"Our findings are striking in that the overall health status of those who have experienced high levels of family violence is much lower than published norms for both African-Americans and women in general but is similar to the health status of a chronically ill, economically disadvantaged population," the researchers said.
It's possible that women with a history of domestic violence either have a controlling partner that interferes with healthcare access or have a greater number of comorbidities, perhaps indicating worse healthcare access or past injuries sustained in domestic incidents, they said.
They acknowledged some limitations of the study, including the inability to draws conclusions about causality on the basis of cross-sectional data, the use of self-reported information, and the possibility that using a comparison group that experienced low levels of family violence could have weakened the observed associations.
Nevertheless, finding out about women's past exposure to domestic violence, as well as unemployment status, might allow clinicians to better understand their overall health, the researchers said.
"This holistic approach to physician-patient visits is likely to result in a deeper appreciation of the patients' lives and to be empowering to these women," they concluded.
| The study was funded by a grant from the Emory Mentored Clinical Research Scholars Program. Dr. Paranjape is supported by a K23 Patient-Oriented Career Development Award.
- Reviewed by Dori F. Zaleznik, MD Associate Clinical Professor of Medicine, Harvard Medical School, Boston


text: Fashion Wise–New York-based photographer Anna Shmel collaborates with stylist Shawnte Brown for a style feature focused on the contemporary gentleman. Featuring mc2 model Douglas, Brown puts together a smart wardrobe with charm. Adding touches such as a pocket square or polka dot suspenders, Brown creates a series of dapper ensembles. / Hair by Nia Carroll.


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Ayo Adesanya is one of the popular actresses in the Nigerian movie industry. She was born on August 11th 1969 and hails from Ijagun, ijebu in Ogun State located in Southwest Nigeria. Ayo who was among the people that made the Nollywood movie industry what it is today, started her career in 1996 when she appeared in Tunji Bamishigbin's soap opera titled Palace after her National Youth Service (NYSC), but later joined the Yoruba indigenous Nigerian movies.
The actress atteded the wedding ceremony of Wunmi Toriola who tied the knot with her huddy over the weekend
Sharing photos from the event, she wrote:
With @ibrahim_chatta ..swipe for more pls @lola_idije1959 @sotayogaga all for @wunmitoriola .. dress from @idealdoylecouture
The post Ayo Adesanya pictured with Ibrahim Chatta, Lola Idije, Sotayo at Wunmi Toriola's wedding appeared first on vidi360.ng.


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KAMLOOPS - Crime Stoppers is asking for the public's help in finding a young man who allegedly damaged the entrance door at a Kamloops convenience store.
Kamloops and District Crime Stoppers says a teenager became very upset and allegedly yelled at a staff member in the 7-Eleven story on Tranquille Road on April 8.
The employee told the boy to leave but Crime Stoppers says he continued to yell at the staff member. When the suspect did leave the store, he allegedly kicked the front glass door.
Crime Stoppers says the window broke and now has to be replaced.
The suspect is described as a Caucasian male, in his late teens, short hair and wore a black ball cab with the words Los Santos. He was wearing a black jacket with grey and white stripes, with the pattern running onto the hood.
If you have any information on who this person is, you're asked to call Kamloops and District Crime Stoppers at 1 800-222-8477.
To contact a reporter for this story, email Ashley Legassic or call 250-319-7494 or email the editor. You can also submit photos, videos or news tips to the newsroom and be entered to win a monthly prize draw.
We welcome your comments and opinions on our stories but play nice. We won't censor or delete comments unless they contain off-topic statements or links, unnecessary vulgarity, false facts, spam or obviously fake profiles. If you have any concerns about what you see in comments, email the editor in the link above.


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April 10, 2018 / Leave a Comment
The Old Timers Cabin has been nominated for the Edmonton Event Awards 2017. We were a finalist, one of three, in the category of Best Event Space. It has been a great honour, even though we did not win the final award. Our team attended the awards ceremony at the Oasis Centre. Here are some of our photos.
OTC at Edmonton Event Awards
Feature image courtesy of Avonlea Photography Studio.


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Eastern Courier : December 22nd 2010
8 EASTERN COURIER, DECEMBER 22, 2010 NEWS 30% OFF 30% OFF -- NO EXCEPTIONS -- INTEX POOLS + INFLATABLES We Cut Cut to size while you wait Proudly New Zealand owned & operated Only available at plus commercial plastic foam rubber THE HUB 451 Ti Rakau Dr Phone 09 271 4550 OPEN 7 DAYS Mon-Fri 9.00-5.30pm Sat 9.00-5.00pm Sun 10.00-5.00pm Te Irirangi Dr Ti Rakau Dr THE HUB Parking Wendys Payless Norman Ross Early Settler SPECIALIST PLASTIC WARE CENTRES Roller Box SPECIALS AVAILABLE UNTIL SUNDAY 26THTDECEMBER OR WHILE STOCKS LAST SEE OUR HUGE RANGE OF PARTY PRODUCTS S OE hts Monday 20th u ursday 24th open late til 7.30pm every night 50Ltr Black/Yellow until Thu Were $1599 Now $1299 • NZ made • 40mm •1900x600 - Late Nigh Usually $2990 Now $1999 Beanie Refills/Toppa Pads ts Mo $1999 $1999 from 10% OFF 00 Ltr • Single • Double • Queen • King • Also available smart/ memory toppa pa •10 10 R RR onday 20th • • • nda ailable smart/ y foam ads • Sleeps 2 • NZ Made • Asst colours •54Ltr • Heavy Duty Sofa Beds Fish Bins B Fi hBi Usually $299 Now $195 ate til 730pm every ni Usually $1699 Now $999ea SEE OUR HUGE RANGE Usually $5999 Now $4450 Adult Filled Bean Bag COTTON FUR CORDOROY INSTORE Were $8999 Now $7499 ODUCTS Were $9750 Now $8590 ARTY PRO O W Were $7190 Now $5999 3380600AA Mattresses HOTTEST BUY WHY PAY $98 NOW $49.9 • Single • 100mmx1900mmx900mm Huge range of sizes including Cot and Porta Cot from $54.90 8.50 0 •SetofTwo • Blue 999 $29 HOT BUY per set Clamshells Key Closed Shelly Beach Road off-ramp closed Stafford Road off-ramp Curran Street on-ramp The two southbound clip-on lanes of the Auckland Harbour Bridge, as well as the Shelly Beach Road off-ramp will be closed: D From Sunday 26 December 2010 to Thursday 6 January 2011 D Three lanes will remain open in both directions throughout Cook Street off-ramp will also be closed during this time for work on the SH1 Victoria Park Tunnel project. Resurfacing work will take place on the southbound clip-on lanes as part of ongoing maintenance work, to keep the bridge in good condition. Delays are likely so please follow the detour and exit at the Fanshawe Street southbound off-ramp. Wet weather may postpone the work. Thank you for your co-operation during these essential improvements. For more information visit www.nzta.govt.nz/ahb or call 09 969 9800. XM01 Looking after Auckland Harbour Bridge Handyman does the job Making a difference: Age Concern's new handyman Peter Freestone helps people like Heather Hall with small jobs around the house. Photo: SHANE WENZLICK By MELISSA KINEALY Nothing's worse than not being able to get the little things done. Manurewa widow Heather Hall knows all about that frustration. Now thanks to a free Age Concern handyman service she's ticking the little jobs off her to-do list. Peter Freestone's handyman role is a dir- ect response to requests from seniors attending Age Concern's Counties Manukau network meetings. Mrs Hall heard about the new service at Age Concern's office and jumped at the chance to use it. So far, Mr Freestone's relocated her smoke alarm, moved a picture for her and put a grip in the bathroom. I ring and get him to come out and it works very well,'' Mrs Hall says. My husband was Mr Fix-it and now that I'm onmyownIwriteouta list of things to do and get Peter to help me with them. He's easy to have around.'' Mr Freestone, an elec- trician by trade, says a lot of clients tell him they don't want to be a nuisance to friends and family and are grateful for the handyman help. I think of it like a one- stop shop. There's a huge variety of work from clearing gutters to dusting.'' Mr Freestone does small jobs that take less than an hour and will advise clients when things like leaking cylinders require a tradesman. He also helps link them with other senior services such as St John. Phone Age Concern on 279-4331 ext 800 to inquire about the free handyman service. The office reopens on Janu- ary 10. WHAT'S ON NEXT YEAR All items must be re-submitted for 2011. What's on is published in the Eastern Courier on Wednesdays and www.easterncourier .co.nz to notify readers about meetings and events of non-profit organisations. Keep notices brief, mentioning the event, venue, time and contact number. Fax notices to What's On at: 265-1285. Email firstname.lastname@example.com. Post PO Box 76-400, Manukau 2013. NOTICES Pre-Christmas book sale, December 22, Pakuranga Library. Ph 576-5269. Seniors, Fellowship, friendship and gentle exercise at Selwyn Seniors, Fridays, 9.30am- noon, St Paul's Church hall, 141 Chapel Rd, East Tamaki, Ph Ann 535-2271 or 274-3460. Rummikub, A group plays Mondays, 1pm, St John Hall, behind the ambulance station, opposite Countdown in Highland Park. Ph Mollie 576-2301. JPs, A JP is at Howick Information Centre, Tuesdays, noon-2pm and Thursdays 6.30pm- 7.30pm. If you have more than 10 copies to be signed go to the Yellow Pages to find a JP in your area. Orchestra, Mozart string orchestra rehearses Wednesday evenings for concerts in resthomes and retirement villages. New members welcome. Ph 814-9971. Blind group, The Eastern Suburbs Social Club for the Blind meets on the first Thursday of the month, 12.30pm-2.30pm, Mt Wellington War Memorial Hall, 50 Dunkirk Rd, Panmure. Ph John 576-9009. Easy dancing, A friendly group meets for English country dancing on the first and second Wednesday of each month, St John Ambulance Hall, Highland Park, 2pm-4pm. Ph Roz 576-8261 or Shirley 532-9104. Taekwondo, Get fit, learn self defence and gain confidence, Monday and Thursday nights, 6.30pm, Anchorage Park Primary School hall, Swan Cres, Pakuranga. Ph Mike 0274-707-774. Volleyball, Games for advanced players, 10.30am-12.30pm, Howick Recreation Centre, 563 Pakuranga Rd. Ph 535-8208. RSA women, Howick women's section meets on the last Friday of the month, 10.30am, Howick RSA, Wellington St. Ph Judy 534-7900. Rock 'n' roll, Auckland club meets Wednesdays, Freeman's Bay Community Hall, Hepburn St, 8pm. $5 door charge. Free lessons. Ph Dave 479-5235 or visit www.aucklandrock androllclub.co.nz. Toastmasters, If you have to speak at the next anniversary, wedding, birthday, or function and lack the skills Pakuranga Toastmasters will train you in a friendly supportive environment. Ph Allan 576-9675 or Alun 576-5597. Dancing, Easy English country dancing with friendly group, first and second Wednesday of the month, St John Ambulance Hall, Highland Pk, 1.30pm- 3.30pm. Ph Roz 576-8261 or Shirley 532-9104. Indoor bowls, Friendly group meets President's Lounge, Howick RSA, Mondays 9.45am-noon, Saturdays 12.45pm-3pm. $2 a day covers morning and afternoon tea. Ph John 576-4301 or Ivy 534-6578. Prostate cancer, A support group meets on the second Tuesday of the month at 10.30am, The Coffee Club, Botany, and 10.30am, The Coffee Club, Westfield Manukau, on the third Tuesday. Ph 536-4512.
December 17th 2010
December 29th 2010
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PajamasPajamas or pyjamas, generally shortened to PJs, jimmies, jimjams, jimmyjams or jammies, can seek advice from quite a few associated forms of garments originating within the Indian subcontinent. Pajamas are loose-fitting garments derived from the original garment and worn chiefly for sleeping,[1] but at times also for lounging,[2] also by equally sexes.[three] Additional generally, pajamas might consult with many clothes, for both equally daywear and nightwear, derived from common pajamas and involving variations of style and material.
The term pyjama [four] was borrowed c. 1800 within the Hindustani pāy-jāma (پاجامہ, पाजामा), alone borrowed from Persian pāy-jāmeh پايجامه lit. 'leg-garment'.[five][six] The first pyjāmā are unfastened, light-weight trousers equipped with drawstring waistbands worn by Muslims in India and adopted by Europeans through East India Enterprise rule in India.[seven][eight]
The all over the world usage of pajamas (the phrase plus the garment) is the result of adoption by British colonists in India inside the 18th and 19th hundreds of years, as well as the British influence on the wider Western globe through the Victorian era. Pajamas had been released to England as "lounging apparel" as early since the seventeenth century, then generally known as mogul's breeches (Beaumont and Fletcher) Nevertheless they quickly fell from style. The word pajama (as pai jamahs, Paee-jams and variants) is recorded in English use in the first half of your nineteenth century. They didn't turn into a trend in Britain as well as the Western globe as sleeping apparel for guys right up until the Victorian time period, from about 1870.[9]
Hobson-Jobson: A Glossary of Colloquial Anglo-Indian Text and Phrases (1886) summarizes the point out of use at enough time (s.v. "pyjammas"):
This type of garment is utilized by numerous folks in India e.g. by Gals of varied courses, by Sikh Males, and many by Mohammedans of equally sexes. It had been adopted in the Mohammedans by Europeans being an report of dishabille and of night apparel, which is synonymous with Extended Drawers, Shulwaurs, and Mogul-Breeches [...] It is possible that we English took the behavior like a fantastic a lot of Other people within Click here the Portuguese. Consequently Pyrard (c. 1610) states, in Talking of Goa Medical center: "Ils ont power calsons sans quoy ne couchent iamais les Portugais des Indes" [...] The term is currently used in London stores. A pal furnishes the subsequent reminiscence: "The late Mr. B—, tailor in Jermyn Road, some on 40 yrs ago, in reply Click here to a matter why pyjammas had toes sewn on to them (as was often the case with All those furnished by London outfitters) answered: "I believe, Sir, it is actually as a result of White Ants."[10]
Standard pajamas encompass a jacket-and-pants mix manufactured from soft material, such as flannel or light-weight cotton.[11] The jacket aspect generally provides a placket front and its sleeves don't have any cuffs.[12] Many individuals opt to snooze or lounge in only the pajama pants, possibly having a t-shirt, or, for males, barechested. This is why, pajama pants for men and boys are often marketed as separates.
In colloquial speech, these common pajamas are sometimes called PJs, jim jams, or jammies.[13] In South Asia and South Africa, they are occasionally referred to as evening satisfies.
Some pajamas function a fall seat (also known as a lure doorway or butt flap): a buttoned opening within the seat, built to enable the wearer to conveniently use a bathroom. Fall seats had been very common on pajamas built before the nineteen fifties, but during the early twenty-1st century They are really instead exceptional.
Modern pajamas are derived from regular pajamas. There are many versions in model such as quick sleeve pajamas,[fourteen] pajama bottoms[fifteen] of different length,[16] or, once in a while, a person-piece pajamas,[17] and pajamas incorporating different resources. Mainly in the US, stretch-knit rest attire with rib-knit trimmings are prevalent. Usually worn by kids, these garments typically have pullover tops (if two-piece) or have zippers down the fronts (if a person-piece), and may also be footed.
Even though pajamas are generally distinguished from non-bifurcated sleeping Click here clothes for instance nightgowns, during the US, they have occasionally incorporated the latter being a top rated. Babydoll pyjamas Have got a style of short dress top more than shorts or brief pants.[18]
Pajamas could nowadays confer with Gals's blend daywear, specifically in the US wherever they turned well known during the early twentieth century, consisting of shorter-sleeved or sleeveless blouses and light-weight trousers. Samples of these include things like capri pajamas, Seashore pajamas, and hostess pajamas.[19]


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I recently went on a 1 week holiday to Germany and Austria with my husband. (It was my gift for my 40th birthday!). I could not stand the idea of not being creative while I was gone, so I came up with a system that worked very well for me. Here is what I did.
First, before I left home, I bought a notepad of 12 x 16″ paper made by Canson specifically for acrylic painting. I then spent one evening painting what I will call a 'base layer' for each piece. These paintings were just one layer and quick and spontaneous.
I then placed the dried 'base layer' paintings back into the notepad and slipped it into the laptop pouch of my Think Tank camera bag/backpack. The 12 x 16″ pad just fits!
I then used my oil pastels and paint markers to add detail every chance I got. I created on airplanes, on trains, and even back in my hotel rooms.
I could not be happier with the results. This method was simple and easy, and allowed me to immediately respond to the beauty and inspiration all around me as I experienced Germany and Austria for the first time. It was so interesting how my journey manifested in my paintings. 'Sea Bass and Limoncello' was created after an extraordinary dinner at an Italian restaurant in Munich, 'Royal Crown and Castle Tour' after touring a castle in Germany (the silver detail in the center looks like a crown to me), and 'Vienna's Architecture and Gardens' came after walking through the magnificent and dramatic center of Vienna, called the Ring. It is a joy to work intuitively, and to see my adventures reflected in these 10 works on paper.


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It's 9 o'clock right now which is actually past bedtime because tomorrow we wake up at 445am. No better time to blog, right??
Hey everyone! Right now I'm listening to jet skis on the reservoir next to our camp site and hearing the quintessential sounds of summer – but not the summer I've been having.
The summer I've been having is more like…
-545am wake ups, hurried ready-ing for the day, then forcing down oatmeal
-Anywhere from an hour and a half ride (okay that was only once, descent into Steamboat) to a fourteen hour ride (okay that was only once too, 114 mile day to Valentine, NE)
-Tons of reflection time in the saddle, I'm pretty sure I've figured out how to live my post college life HAHA JK TOTALLY FREAKING OUT STILL
-Hating hard on PB&J, seriously it's so hard to get down these days
-Frequent stops for Gatorade and air conditioning and maybe poptarts, always brown sugar cinnamon
-Getting to a stayover/campground sometime around 5, maybe showering but probably not
-Assessing the sunburn of the day
-Being soooo hungry and eating spaghetti for the billionth time, probably putting on too much red pepper flakes and burning my face off
-Trying to stay awake long enough to get everything out into my journal, typically falling asleep with my notebook open
-10pm bedtime, if I make it there
Lather (only sometimes, haha, get it), rinse and repeat for best results. Every day is unique in it's own way, don't get me wrong! But it's very likely that most things on that list happen every day.
Other neat and recent things:
-Meeting friendly people in McDonald's, I swear 9/10 McD's customers are chatty Cathys
-Seeing so much road kill we have existential crises
-Jamming on the road, killing phone battery after 80 miles
-Making poor food decisions and feeling puke-y all afternoon, many afternoons (ice cream, why do you torture me so?)
-Getting caught in rain, riding anyway…except that one time we were caught in the hurricane of Nebraska and Don and Sharon put us up for the duration of the storm (thanks so much again for that!! If you're reading!)
-Taking an 8 mile descent into Steamboat Springs in which pedaling was unnecessary and views were literally breathtaking
-S'mores. But melted chocolate. Still good
-Making friends in laundromats, gas stations (20 bikes outside causes lots of curiosity)
-Biking through Utah and swimming in every lake we come across, IT IS HOT AND SO DRY DOES IT EVER RAIN HERE
Pretty much my days are full of meeting incredible strangers, being pretty stinky, and having a hard time believing this is my reality. All in all, I'm pretty glad to not be having a quintessential summer. I like mine a lot.
BEDTIME love you, mom!


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Five reasons why it's totally fine to defer a semester
It's not unusual to find that things don't work out halfway through the semester, whether that be in terms of what you're studying or what external commitments you're juggling outside of uni. A lot of the time – and don't get bummed out – this will kind of continue going on until exams are over and you might find that your grades have suffered.
So, should you defer? It's honestly a case-by-case-basis kind of question, but know that it's not the end of the world. Here are five reasons why it's fine to defer for a semester.
Even as a twenty-something student, there's still plenty of time
Realistically we're talking about a six to seven month gap tops, assuming you count break periods. It's not exactly a short afternoon, but seven months is the kind of time that goes by without recognising it.
In that time you've got a window open to take a stab at full-time work, find volunteer experience in your field of study, or even do some good ol' fashioned soul searching. Maybe your degree isn't what you thought it would be - honestly, it happens.
Unis pretty much expect it
In fact, it happens so much that you'll likely find your uni can even provide you with a form. Deferrals come in all kinds of shapes and for all different reasons. A lot of the time, students will find work experience opportunities too good to pass up even as undergrads, and in those instances deferring for a semester is the perfectly logical thing to do. In this instance, you'll usually be able to negotiate a way to turn real world experience into credit points. Anyway, my point is, your institution is probably three steps ahead of you.
You'll likely find the time to re-evaluate what isn't working
And even if you haven't got any real world experience to go chasing, it's probably the case that you just need a few months to re-evaluate what isn't working and devise a plan of attack.
This isn't a sign that you've failed in any way, just a sign that you've probably gone as far with your selected course as you can. If the issue is secondary health or family life issues then that's an entirely different kettle of fish. But at the end of the day, deferring gives you the step back you may need from it all.
Almost everyone does it at least once
Some people manage to rock up at uni, knock out their three to five years in a row, and then walk right on outta there. It happens, but it's pretty unusual. A lot of people are out there with at least one deferral on their record, and a lot of people have a few. Just remember it's not like you're alone – it's actually pretty common.
Ultimately you're saving money
HECS may not be an immediate up-front payment, but those dollars sure are real later down the line. If uni isn't feeling right to you, don't keep re-enrolling and having a bad time - this will only hurt you in the long run. Take a step back and lodge that deferral, because future you will be thankful for it.
Jonathon Davidson
Jonathon is studying journalism at Murdoch University in Perth.
Image: Justine Reyes, Flickr Creative Commons license


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6 Ways to Use Lemons for Beauty
Did you know that lemons are one of the best ways to brighten up your skin? You must avoid direct contact with sunlight to avoid sun spots, however
Lemons are one of the most widely used fruits in the world, both thanks to culinary application as well as benefits for health and using lemons for beauty routines.
Their delicious flavor and aroma make them perfect for the preparation of a variety of foods and drinks – they also contain vitamins, minerals, and antioxidants that have been used for centuries to prevent and treat a variety of diseases.
What many people don't know, however, is that this popular food found in pantries worldwide is also a great addition to your beauty regimen.
If you haven't used lemon yet for aesthetic purposes, today we want to share some interesting ways to apply it to improve the health of your skin, hair, and nails. You definitely need to try it!
List of ways to use lemons for beauty
1. Whiter nailsContact with a variety of substances, having a poor diet, and certain aggressive cleaning agents can make your nails take on a yellowish look.
To restore them to their natural beauty and add shine, rub them with a slice of lemon for two minutes, multiple times a day if possible.
See also: 8 surprising uses for baking soda
2. Lighter hair
This trick works well for women who have blond or light brown hair. Apply a healthy amount of lemon juice to your hair and then sit in the sun for a few minutes.
You'll find that you have natural looking highlights just a shade lighter than your usual hair color.
But be careful! If it comes into contact with your skin it could cause sun spots.
3. Natural exfoliation
Have you ever looked at your skin and thought it was dull and dirty? It's probably suffering from the effects of free radicals and environmental contaminants.
To deep clean your skin and completely rejuvenate it, try making this natural, lemon based exfoliant.
- 1 lemon
- 2 aspirins
How do you make it?
- Crush the aspirin until you have a powder, and mix it into the lemon juice.
- Apply this mixture to your face, leave it on for 10 minutes, and then rinse with warm water.
Be careful! After you use this treatment you should avoid direct exposure to the sun because it could cause sun spots or other blemishes to occur.
4. Lip scrubThe skin of your lips is very delicate, and easily suffers from small changes in the weather and climate.
If your regular lip balm isn't getting rid of the dead skin that accumulates on your lips, try the peel of a lemon.
- 1 lemon
- 1 tablespoon of sugar
How do you make it?
- Squeeze the juice of one lemon and mix in the sugar until you get a thick paste.
- Apply enough to cover your lips and massage it in using a gentle circular motion.
- Try to use this treatment before you go to sleep.
5. Underarm whitener
This citrus fruit is great for underarm care for a few good reasons: first of all, it's known for its ability to whiten the dark areas that tend to form under the arms.
The second reason to use lemons for beauty in this way is beacuse their aromatic juice can neutralize body odors that result from sweating.
While you can apply plain lemon juice to this region, you can enhance its effects by mixing it with some baking soda.
- 1/2 of a lemon
- 1 tablespoon of baking soda (10 g)
How do you make it?
- Mix the baking soda and lemon juice, and set it aside until you're ready to shower.
- Before your final rinse, apply this mixture using a gentle circular massage and leave it on for five minutes.
- You can also use it on areas like the elbows and knees for a natural whitening treatment.
6. Fight acneWhile it's not effective 100% of the time, the use of lemons for beauty include treating milder cases of acne.
Thanks to its antibacterial and astringent action it can control excess sebum and the microorganism growth that help cause this problem.
Simply rub a little lemon juice on the affected areas and leave it on for a few minutes.
Remember! You should only use lemon juice on your skin during the night, and avoid sun exposure during the day. For added protection don't forget to apply sunscreen the day after your treatment.


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Devon Sharks RLFCbased on 0 reviews
- Price
- Wheelchair Access
- Hearing Loop
- Special Needs
Devon Sharks were born out of a Rugby Football League initiative to expand to lands further a field than it's traditional Northern heartlands, and to open the game up to a whole new audience. Towards the end of 2005 a letter arrived on the doorstep of Newton Abbot RUFC offering them the chance to set up a Rugby League team, with a view to them then entering into the Summer Conference. Newton Abbot asked around it's committee and coaching team to see if anybody would be interested in taking the task on, fortunately for Sharks, Steve Hart, the under 10s coach and Darren West, treasurer, were inspired and took on the challenge. Driven by Darren's knowledge and Steve's passion and experience, the Sharks were born
They are Torbay's Rugby League club and multiply South West Champions.
Opening Hours
Training - April to September on a Wednesday from 19:00
Spotted something wrong with this listing? Click here to make a suggestion.


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Chapter 2
There are all manner of excuses by which people deny that the Mark is already here. I've heard them all.
In order to have an ear to hear, we must explore the wide range of possibilities that agree with Scripture. In order for something to be the Mark of the Beast, it must agree with Scriptures. Too many of you are stuck on preconceptions that blind you to the truth.
The number one most frequent excuse that a Social Security number cannot be the Mark, is that the Mark is an actual physical non-symbolic Mark in the right hand or forehead, such as a tattoo or implant. Revelation 13:16 does indeed say that the Mark of the Beast is to be in the right hand or forehead, but in all other instances throughout the Bible, marks in hands and foreheads do not refer to physical marks. We will study all these in another Chapter. But first, let's examine some other preconceptions.
The #2 most popular excuse is that Social Security numbers are only for Americans, and since the Mark is worldwide, it cannot be the Mark. I cannot understand this excuse. I cannot find any Scripture that would indicate that the final two horned Beast has to issue a numerical identifier in exactly the same format in all the different countries. And, IT'S ALREADY TOO LATE TO THINK OTHERWISE. Every country that has a national debt is required by their creditors to track their taxpayers' income. These multinational creditors are the same authorities who require you to be numbered. MULTINATIONAL TREATIES ALREADY REQUIRE THE US TO ISSUE SOCIAL SECURITY numberS. Examples: There is a Treaty between Great Britain and the U.S. for the U.S. to administer Social Security. The GATT Treaty's "Uruguay Round Agreements" forced the U.S. Congress to make Social Security numbers mandatory for newborn children in order to be claimed as a dependent on a tax return (Section 742 of Public Law 103-465). Although SSNs have been issued for six decades, new federal regulations in U.S. Code, Title 20, Chapter 111, Subpart B 422.103(b)(2) now allow the Social Security Administration to enter into an agreement with the United Nations Headquarters District to establish "a procedure to assist SSA in assigning social security numbers to newborn children." In my final Chapter, I provide many other proofs that the Social Security number is already issued by multinational foreign powers. As you will soon learn, your future labor has been "hypothecated" as collateral for the national debt. This is legal because the Application for a Social Security Number meets all the requirements of a financing statement per Uniform Commercial Code, Section 9-302. You are the one that put your labor up as collateral for the national debt. If the U.S. ever defaults, (and it will), your foreign masters will resort to forced SLAVE labor to pay off the national debt. Your fair share is now $60,000 per taxpayer.
The #3 most popular excuse that a Social Security Number cannot be the Mark, is that the Mark will be issued by a one man atheist world leader ruling from Jerusalem during a 3.5 year tribulation. These claims are based on the flimsiest of reasoning. I'll refute them all. Today's popular antiMessiah theory is just a prop fabricated to divert attention from Martin Luther's accusation (Luther's Works, Vol 2, page 281) that the Catholic Church gets away with blasphemy that no saint or heretic ever dared.
The #4 most popular excuse is that taking the Mark is slapping Yah's face to "pledge allegiance" to the ruler of this world, and taking a Social Security number cannot be equated to this. I'll address this issue in a separate Chapter. And yes, taking a Social Security Number is slapping God's face, for many reasons.
The #5 most popular excuse is that a Social Security Number is not yet the Mark because we can still buy and sell some things without it, therefore this is absolute proof that the Mark is not yet here. They claim that prophecy requires a cashless society where absolutely ALL transactions are marked. Because they can still buy and sell some things for cash, this somehow proves that the Beast has not yet caused all, pursuant Revelation 13:16, to receive a mark to buy or sell. Let's take a closer look.
John's choice of the words "no man" must mean something less absolute because he did not use the usual oudeis (translated 94 times as "no man," 27 times "none," and 6 times "any man") nor did he use medeis (32 times "no man"). My paraphrase: "Least certain man might buy or sell ..." The word for "buy" means to do commerce in the marketplace. It says that no man might [Greek "dunamai"] buy or sell without a mark, name or number. "Dunamai" is used over 200 times but translated as "might" only 6 times. My Greek Interlinear Bible translates this as "no one should be able to buy or to sell ..." [the Greek word "dunamai," Strong's Concordance, G1410 is the "should be able" which can also be translated as "can," "could," "may," "be possible," "have power," or "by permission of law"]. My paraphrase: "Certain men without a badge of servitude will not have permission of law to enter the marketplace."
Where does it say that ALL transactions require a Mark? There are several alternative interpretations of verse 17.
(1) "Buying and selling" in verse 17 could very well refer only to government monitored commerce:
(2) Perhaps verse 17 refers to a time when buying, selling, or even bartering are illegal without a mark, name, or number.
(3) There is yet another possibility. Slaves don't have a right to buy or sell. Suppose that as a slave, all your income belongs to your master. Since owners must provide for their slaves, the after-tax income that you are allowed to keep is really your living allowance. Perhaps you became a slave in 1933 when the U.S. declared bankruptcy and your new owners made ALL domestic buying and selling illegal. More about this later.
The #6 most popular excuse that a Social Security Number cannot be the Mark is because believers must obey authority and SSNs are required by authority. They insist that Social Security Numbers cannot be the Mark because everyone is forced to get them. (Their logic has something to do with the Mark being voluntary worship of the Beast, and since they were forced to get a SSN, it cannot be the Mark). They are wrong. There is no law that requires you to get a Social Security Number. No one in the government told you to get a number. ONLY THE BEAST REQUIRES A NUMBER. THE U.S. GOVERNMENT DOES NOT REQUIRE YOU TO GET A SOCIAL SECURITY NUMBER.
The "Red Dragon" has a counterfeit authority for you to obey. It is a very close counterfeit to the legitimate authority. This "obey authority" excuse is used so often that I need to address it in more detail. It does not refer to obeying false authority. If you obey false authority you are rebelling against legitimate authority. My Appendix A contains my comments about obedience to false authority.
Some people insist that Solomon's Temple must be rebuilt before the Mark is issued. As I said before, carelessly repeating anti-Protestant fables will not help you understand prophecy that is unfolding right in front of you. When Martin Luther accused the Pope of being the Son of Perdition, he added his understanding of the Temple: "What is the temple of Yah? Is it stones and wood? Did not Paul say, 'The Temple of Yah is holy, which Temple ye are?'" (Luther's Works,Vol 2, page 281).
Some people want proof that the Saints were overcome (per Rev 13:7, Dan 7:21&25). This is a power of the ten-horned first Beast - NOT the two-horned second Beast that issues the Mark. One answer is that Saints without a mark must refrain from commerce. Another answer is that Saints are overcome when they are forced to participate in the theft of Socialism and swear Perjury Oaths to the state god. Another answer is that obeying the Commandments was punishable by death for 42 months.
Before I introduce the 42-month topic, let's take a closer look at the Catholic attempt to dismiss the Protestant claim that the Pope is the AntiMessiah.
The Dark Ages ended when millions of people read the Bible for themselves. All over Europe, the Pope was called the AntiMessiah. The historical Protestant position is that the 42-month period of Revelation 13:5 was a period of year long days, and that it had already been fulfilled. Year long days are used in Numbers 14:34 and Ezekiel 4:6.
Martin Luther called the Pope "the Son of Perdition." 2nd Thessalonians 2.
In 1590, Jesuit Francisco Ribera published an opposing view, titled "In Sacrum Beati Ioannis Apostoli, & Evangelistiae Apocalypsin Commentarij." Then in 1593, Cardinal Robert Bellarmine published "Polemic Lectures Concerning the Disputed Points of the Christian Belief Against the Heretics of This Time." These became the official Catholic position on the AntiMessiah. They claim:
1) that the AntiMessiah was to be one man, not a dynasty,
2) he would be an atheist
3) he would not be revealed until 7 years before the end of time and does not exist in the present
4) he will rule for 3 and one half literal years
5) he would sit in a rebuilt Temple in Jerusalem and make a covenant with Jews
6) he would call himself "God"
7) he will deny Yahusha and be received by the Jews
Later, in the 1830's, they added the thought that believers were to be secretly raptured to Heaven before his appearance.
There is plenty of information available on the Internet to show that the Catholic AntiMessiah position is contrary to historical Protestant thought. Just search the Internet for combinations of the words "antiMessiah" or "futurism" with the name "Ribera."
Those who carelessly repeat these Catholic fables insist that a Social Security number cannot be the Mark because the Mark must be issued by an Anti-Messiah Atheist world leader during a 42-month Tribulation. My Bible says that the two-horned second Beast issues the Mark, whereas the 10 horned brutal first Beast is the one that continues in power for forty-two months.
Some people claim that 42 months of Revelation 13:5 is the very same 1260 days of Revelation 12:6, (which must somehow also be the 1260 days of Revelation 11:3). Although it is not an important issue, I have a problem with this. Forty two months does not equal 1260 days. Not in the Roman Calendar, not in the Jewish Calendar, and not in Yah's Solar system. Those who equate these two time spans say that a 30-day month is a "prophetic month," but their only proof is that these two time spans must somehow be equal. Only a great deceiver would think to change times and laws (Dan 7:25). If "months" are determined by the phases of the moon, as in Numbers 28, (also see 2 Kings 4:23, Psalm 81:3, Colossians 2:16, etc) then forty-two Jewish lunar months is equal to 1240 days, not 1260.
Some people claim that the 42 months of Revelation 13:5 is the very same 3.5 year time span in both Revelation 12:14 and in Daniel 7:25. In Revelation 12:14, the persecuted Church is in hiding for a time, and times and half a time. In Daniel 7:25 the ten horned Beast, continues for a time, times and the dividing (fraction) of time. Those who use the "prophetic months" say that these are 1260-day periods of three and a half years. But God put 365.256 days in a year, not 360. Three and a half years are 1278 days, not 1260. Three and a half years are 43 lunar months, not 42.
The time span is an important issue; I mention this to show the extent to which people will equate things. I have come to the conclusion that in the middle of the 7 year reign of the beast there will be a celestial event that will cause the earth to move closer to the sun by 5 and a quarter days and will also cause the moon to speed up to 30 lunar days instead of 29 and half lunar days. This event is described in Rev 6:12-14 when the sixth seal is opened and the great earthquake happens, this will be the 3.5 year tribulation and reign of terror of any confederation of Beast powers with worldwide military influence, that speaks blasphemy, at anytime past, present or future. Also other events of this nature will happen, Rev 8:7thru Rev 9:2 (look at these verses to see if this is the event that I am speaking of).
The first theory is something like this, but it seems to support the 3½ year hiding of the persecuted Church in Revelation 12:14 and the 42 months of Revelation 13:5:
The second plausible explanation:
The third theory is similar. I'm skeptical of this theory because it has the 42 months occurring before the deadly wound is healed. After 3 of the 10 Nations were uprooted by the Holy Roman Empire (the Heruli in AD 493, Vandals in AD 534, and Ostrogoths in AD 538), Emperor Justinian (in AD 538), declared that the Bishop of Rome was "head of all the Churches." This became part of the Justinian Code. Then there was exactly 1260 years until Napoleon's General Berthier marched into Rome and took the Pope prisoner, where he died in exile. (538 + 1260 = 1798). Mussolini, in 1929, executed the Concordat of 1929 with the Papacy, restoring their properties and power to heal the deadly wound. The whole world would wonder after this power.
Some people say that the Social Security number cannot be the Mark because the Mark is associated with "the number of his name" in verse 17 which refers to the number of one individual man. And it is "the number of a man" in verse 18, which is the number of one individual man. This is another Catholic interpretation that was fabricated for the Counter-Reformation and is easily refuted. Let's take a closer look:
Some claim that the number "666" must be one man's number, and is only the number "666," and since everyone's Social Security Number is different, it cannot be the Mark.
"666(a) - In order to satisfy section 654(20)(A) of this title, each State must have in effect laws requiring the use of the following ..."
"(13) Procedures requiring that the social security number of - "
"(A) any applicant for a professional license, driver's license, occupational license, or marriage license be recorded on the application ..." etc., etc., etc. ...
There are many who expect me to know the exact identities of the end time characters. They say my message is all wrong because I cannot, with certainty, identify all the end time characters. Some even want to equate all the evil characters. They insist that the ten-horned Beast is the two-horned Beast, is Daniel's "king of the north," is the "son of perdition," is "the little horn," is "the antiMessiah," is "the man of sin," is "the false prophet," is "mystery Babylon," is the man personified as "the King of Tyre," and is "the harlot" on the Beast, and is the "white horseman."
If these AntiMessiah equivalents are essential doctrines of your faith, then study them and make your own conclusions. If you need to be deprogrammed from these theories, I recommend the books "Forcing God's Hand" by Grace Halsell and "The Incredible Scofield and His Book" by Joseph Canfield, and Hal Lindsey's "Prophetic Jigsaw Puzzle" by Dr. Samuele Bacchiocchi.
Here are some things to consider:
Many people say that we needn't worry about the Mark, because we will be secretly raptured before the Mark is issued. This mimics the carefully devised fable that appeared during the Counter Reformation. Here are reasons to believe that the rapture comes after the Beast's tribulation and before God's wrath:
I recommend the books "The Pre-Wrath Rapture of the Church" by Marvin Rosenthal and "The Secret Rapture: Is it Scriptural?" by Ralph Woodrow.
Some people think that the Social Security number is not yet the "Mark of the Beast" because people are not yet executed for refusing it (as is supposedly required by verse 15). Here is my paraphrase of Revelation 13:15: "life has been given to an image of [= fabrication created by] a Beast, that the image should cause as many protesters as would not worship the Beast [to qualify for credentials to buy and sell] should be abolished [Greek apokteino = destroy, abolish or kill]." I know that without jobs, homes, and cash - that those who don't have credentials to buy and sell can die of starvation. Being cut off from (apokteino) commerce is an effective method of causing all to worship (with a Perjury Oath) Beast powers. Eventually this will involve execution according to Revelation 20:4. History is about to repeat itself. Americans have been conquered, vanquished, and subdued by a Beast power. The same Beast power that inquisitioned and massacred millions of your Protestant ancestry and thousands of their ancestors back in the fourth century. They stood. Most people today refuse to take a stand.
Concerning the counterfeit miracles, signs, and lying wonders of Rev 13:13-14 and 2nd Thess 2:9, and the sorceries that deceived Nations in Rev 18:23. I cannot prove a connection, but "Endtime" magazine (Vol 10, No. 3) reports that tour guides at the Vatican state that the word "Vatican" means "the hill of the magicians and the soothsayers."
Many Sabbath keepers insist that "Sunday Laws" are the Mark because they will prohibit buying and selling, albeit on Sundays only. One Sabbath keeper wrote to me to say "The issue is loyalty to Satan or loyalty to Yah and THEN buying and selling to save your life." At first, I dismissed this because it seemed to me that Revelation 13:17 has those with a mark, name or number as qualified to buy or sell. Another point to consider is that the first Angel's message in Revelation 14:7 tells us to worship him that made the heavens, earth and sea. These are the same words used in the Sabbath commandment. Verse 12 then contrasts those who keep the Commandments with those who receive the Mark.
Other excuses: Many people claim that the "Mark of the Beast" can only occur when there appears a revived Roman Empire, or a cashless society, or a new temple on the Temple Mount after the sacrifice of Red cows, or a rebuilt Babylon, or an 18 digit international number.
It seems to me that there already is a revived Roman Empire, and a world anti-Messiah power (as defined by 1John4), and a rebuilt Babylon, and a cashless society (without the gold or silver cash required by your Constitution), and there already are international numbers. And there already is a red cow in Israel. It seems to me that the leaves are on the fig tree.
Deuteronomy 8:19-20 "And it shall be, if thou do at all forget the Yahuah thy Father, and walk after other gods, and serve them, and worship them, I testify against you this day that ye shall surely perish. As the nations which the Yahuah destroyeth before your face, so shall ye perish; because ye would not be obedient unto the voice of Yahuah your Father."


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At our exceptionally junior age, we realize that water is the wellspring of life. We need to drink water consistently. As of late, the people in a few districts have endured the genuine dry spell, and water is the huge issues. Fortunately,the dry season in those districts has picked up the incredible consideration of the legislature and netizens. Somebody has now started to earnestly give water, soon there will be an answer. At the same time what we need to say is not the issue of the individuals' job, however well being issues, the best calendar of drinking enough water consistently.
Naturally talking, why do we need to drink water? Firstly ,the body's maturing organs turn old from collection poisons of cells, at long last showed up in the outer. Drinking water is the most key and most basic approach to complete detoxification. In the event that you pick the right approach to drink water, you can quicken to clean detoxification. Seventy percent of the human body comprises of water. Water is the bearer of supplements into that can go to the cell and unique vitality to evacuate poisons in the body. On the off-chance that you need to keep the body from poisons harm,you need to know how to drink water effectively .
The accompanying is the best time to drink water.
At 6:30. After a long rest during the evening, the body started in a state of water deficiency. When you get up in the morning, the first thing you need to do is to drink the water of 250 cc, which can help the kidneys and liver detoxification. This glass of water is extremely paramount in the morning. Morning is the time to build circulatory strain in human body physiology. The action of platelet will build , which is not difficult to structure thrombus of greasy .And after a long rest during the evening, skin and the breathing of nose and mouth make a great deal of water disintegration. The expand of blood consistency is not difficult to structure blood clusters.
At 8:30 .amid the time that you go to the workplace, the time is constantly extraordinary and minimized and the state of mind is more tense.the body basically out. In the wake of landing at the workplace, you don't hustle to drink some espresso, drink some water for no less than 250 cc first.
At 11:00. In the wake of working a time of time in cooling room, you must give for yourself the third measure of water which will be a supplement to the loss of dampness, help unwind temperament.
At 12:50. After lunch, drinking some water can reinforce the digestive capacity of the body.
At 15:00. Drinking a mug of sound mineral water and not evening tea, espresso a be invigorating our psyche.
At 17:30. Before leaving the workplace, recollect to drink a glass of water, which will build the satiety So when you will eat, you won't be indulging.
At 19:30. Some people like to go out to do a few games during the evening, so recall to bring with the perfect measure of water. In the wake of doing a few games ,you have to drink suitable water. Grown-ups often take their youngsters to the lake to play the rc watercraft. Keep in mind to take some warm water and towel for kids.
At 22:00. Before resting you have to drink a glass of water! However don't drank excessively, to abstain from setting off to the lavatory around evening time which will influence the nature of sleep.when individuals rest during the evening, the velocity of blood will diminish. The build of blood consistency is not difficult to structure the thrombotic ailment. So drinking a moderate measure of cool water can weaken the blood and avoid blood clusters.
The human body up to a great extent of water. Up to 75% of our body is water. Water helps us process nourishment. Synthetic responses in our body would not be conceivable without water. It likewise needs water to help divert the substances that we needn't bother with any more. Water manages our body temperature with the goal that it generally finishes what has been started. In spite of the fact that we can live without nourishment for a couple of weeks without water we would pass on inside a couple of days. A typical human needs around 2 to 3 liters of water a day to survive . Water is exceptionally paramount to our body, so given us a chance to drink water in an exploratory way and make our bodies more solid.


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The holidays season is a time of pure joy for most. The gifts, the family and all that good food. It really couldn't get any better than that. Another joy comes with all the great Christmas specials on television. These innocent movies hold a lot of cham to them even today, yet sometimes specials aren't enough. Sometimes you need something more. Sometimes you need to bust out the Christmas movies. Here are five Christmas movies that need to be apart of your holiday.
- It's a Wonderful Life – It's a Wonderful Life isn't only a great Christmas movie, but it's an amazing movie by itself. It features the legendary James Stewart. The actor learns to appreciate everything he has and not to focus on what he doesn't. No holiday movie will tug on your heartstrings quite like this one.
- A Christmas Story – This movie is essential for each holiday season. You just have to watch it. Watching it should never be an issue as it is pretty much forced upon you each holiday season. TBS usually plays this movie is 24 hour loop all throughout Christmas Eve and Christmas Day. So many memorable lines in this one.
- Home Alone – This movie is the Macaulay Culkin classic. In it he lives every kids dream as he is left home alone with a number of cool things to keep him preoccupied. He even gets his hand on money. This is a great Christmas movie, but is also a great movie all together.
- National Lampoon's Christmas Vacation – This is the third and most lackluster in a pretty decent series of movies. It's a great Christmas movie, but as part of the series it doesn't beat the first two.
- Ernest Saves Christmas – Back in the 1980's and 1990's, no holiday or event could be complete with Ernest making a movie about it. The man covered every holiday and Christmas was no exception. Ernest Saves Christmas is probably the best Ernest movie in the Ernest series.


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IT'S OFFICIAL: Fiat Gains Full Control Of Chrysler In $4.35 Billion Deal• Business Insider
The agreement, announced on Wednesday, cements Marchionne's reputation as the industry's consummate dealmaker about a decade after he took the helm of Fiat as a car business newcomer, analysts and bankers said.
But it remains to be seen whether a merger will be enough to cut Fiat's losses in Europe. Marchionne's plan to shore up Fiat depends on the ability to share technology, cash and dealer networks with Chrysler, the No. 3 U.S. automaker.
"This is an increasingly American company now, because in Europe, and especially in Italy, the business conditions remain difficult," said Andrea Giuricin, transport analyst at Milan's Bicocca University.


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Roasted Turkey Breast With Gorgonzola, Baked Pears And Toasted PecansFrom infoforyourlife 3 years ago
- • 3 ripe but firm Anjou pears shopping list
- • Freshly squeezed lemon juice (3 lemons) shopping list
- • 85g coarsely crumbled gorgonzola cheese shopping list
- • 1/4 cup (60g) dried cranberries shopping list
- • 1/4 cup (60g) pecans, toasted and chopped shopping list
- • 1/2 cup (120ml) apple cider shopping list
- • 3 tablespoons (45ml) chicken stock shopping list
- • 1/3 cup (80g) light brown sugar, lightly packed shopping list
- • 1/4 cup (60ml) good olive oil shopping list
- • 250g baby arugula shopping list
- • 1 large (500g) roasted turkey breast sliced shopping list
- • Kosher salt shopping list
How to make it
- 1. Preheat the oven to 375°F.
- 2. Peel the pears and slice them lengthwise into halves. With a small sharp paring knife and a melon baller, remove the core and seeds from each pear, leaving a round well for the filling. Trim a small slice away from the rounded sides of each pear half so that they will sit in the baking dish without wobbling. Toss the pears with some lemon juice to prevent them from turning brown. Arrange them, core side up, in a baking dish large enough to hold the pears snugly.
- 3. Gently toss the crumbled gorgonzola, dried cranberries and pecans together in a small bowl. Divide the mixture among the pears, mounding it on top of the indentation.
- 4. In the same small bowl, combine the apple cider, chicken stock, and brown sugar, stirring to dissolve the sugar. Pour the mixture over and around the pears. Bake the pears, basting occasionally with the cider mixture, for 30 minutes, or until tender. Set aside until warm or at room temperature.
- 5. Just before serving, whisk together the olive oil, 1/4 cup of lemon juice, and 1/4 cup of the basting liquid in a large bowl. Divide the arugula and turkey among 4 plates and top each with a pear half. Drizzle each pear with some of the basting liquid, sprinkle with salt, and serve warm.
- 6. Pair with Molson Canadian 67 or other light beers. The subtle fruit tones of Molson Canadian 67 resonate beautifully with the pears and the light refreshing flavour cuts through the richness of the gorgonzola cheese.
People Who Like This Dish 3
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"Don't be boring!" (Billy Wilder)
"Listen to Billy Wilder!" (Ron Markus)
Born in 1974, Ron was raised in Austria and Massachusetts, USA. After majoring in Business Administration he became an International Product Manager for Virgin Music, marketing record releases from acclaimed artists such as George Michael.
He then moved on to his second love: film, studying screenwriting in Los Angeles (UCLA) and Germany (Filmakademie Baden-Württemberg). Since then he's a sought-after screenwriter, novelist and producer, operating out of Berlin. In the past ten years he has collaborated, as a screenwriter and/or producer, on more than 20 aired German prime time police procedurals and comedies, earning him such laurels as the Grimme Prize, Germany's most prestigious TV award. His satirical novel on the German TV-industry was published by one of Germany's leading publishing houses (Kiepenheuer & Witsch).
Ron writes in German and English, collaborating with various writers from Germany, England and the USA. Right now he's busy writing for two new high class drama shows: "Dogs of Berlin" (Netflix), a riveting murder mystery set in the faced paced melting pot of Berlin and "Bad Banks" (international coproduction: ZDF etc.) – a young investment banker entangled in a web of intrigues.


text: Leading California companies are listed in the 1987 Roster in the following categories: industrials; financial institutions, including banks, savings and loans and holding companies; merchandising firms; transportation firms; insurance, including life and fire and casualty; and utility corporations. A 1987 rank and a rank for the previous year 1986 are given numerically for each industrial company. Others categories have a letter preceding the ranking: A holding company would show H-6 to indicate a rank of 6 within that category; see Code below for further identifications. The list also shows the page on which the company appears.


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- All products are added to your cart.
($44.95 Incl. tax)
Delivery time 3-4 Weeks
Bugaboo Bugaboo Cameleon - 12 Inch Rear Foam Wheel
This item contains one 12 inch foam tire for Bugaboo Cameleon. -- The foam-filled tire only fits Bugaboo Cameleon model 2008 and newer, while the air filled tire only fits the Bugaboo Cameleon model prior to 2008. Always replace with the same type of tire previously used on your stroller (air or foam).
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The Story County Amateur Radio Club will be holding our 2011 ARRL Field Day activities at the shelter on the north side of Ada Hayden Park in Ames. Our schedule is (all times are local Iowa time):
Saturday, June 25
10 am to 1 pm - set up
1 pm to 11 pm - operate
Sunday, June 26
6 am to 1 pm - operate
1 pm to 3 pm - take down
You can sign up for times to help set up, operate, and/or take down at the following doodle site:
Or, you can show up at any time to help (although, those who signed up will have priority).
For more information contact Dean, AC0BG, at (his call sign)@iowatelecom.net.
Come and join the fun!


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SSWA Names Jessica Coble Secretary
Posted by rodhill1992 on April 19, 2013 · Comments Off on SSWA Names Jessica Coble Secretary
By Rodney Hill Staff Writer MONTICELLO-The Student Social Work Association held a meeting April 9 at 12:30 p.m. to decide on a new secretary and discuss the upcoming Special Olympics. Vice President Kayley Williams conducted the meeting which began by discussing the duties of the secretary and nominating members for the position. The secretary is responsible for … Continue reading →
Filed under News, Social and Behavioral Sciences, Social Work · Tagged with Alex Black, Elnora Ingram, Jessica Coble, Kayley Williams, Rex Davis, Sheila Naron