text:
Our Location: Waterfront Park, Louisbourg, NS
We left Shediac's Camping Parasol on Tuesday morning around 9 am or so heading out for what we thought would be short distance. As you know things change easily in this lifestyle and so it was to be that our short day turned into a bit longer one.
|Some of the views in the past couple of days.
|Loved this view off in the distance.
We crossed into Nova Scotia before 10 am and stopped at the Welcome Centre. Leaving New Brunswick behind us for a short time. The welcome centre is on a hill overlooking a vast area of green. A lighthouse and what will be wonderful flowers grace their grounds, which are well manicured and very wind swept. The wind was cold with a bitter bite to it and we had to bundle up to be outside for any length of time. The information centre was extremely well manned and they answered all of our questions including supplying us with a NS map. We headed out once again. The only problem was we followed the GPS directions which had us back on the highway going the wrong way, taking us back to New Brunswick with no where to turn around until we'd already been on the highway for a few miles. Luckily for us we managed to take the first exit and get turned around again and back on the right track. It was right about this time that Jan's daughter Britt asked her mom if she could make it to the ferry by Friday as Britt's hubby Kevin will be off work for a few days. Thus our plans changed from getting to the ferry some time in the early up coming week to the end of this week. Our plans changed.
|Water on the sides of the roadway.
|These types of views just go on and on.
The weather while sunny and cool was indeed warming up and we enjoyed the bright greens and other splashes of colorful houses as we sprinted past. The rolling hills giving us unique and spectacular views at each rise and allowing us to look down into the valleys which were steep and plentiful. The roads are pretty good here, a few pot holes but not bad over all. The sky fills with soft white fluffy clouds and brilliant blue to make a very wonderful day. We stop numerous times when we could find places to pull off and enjoy the breaks as we go. We arrived in New Glasgow at the Walmart there around 3 pm and settled in for the night. We called Dad, had lunch, did some shopping and then wandered across to the mall just across the way. We walked the entire mall, browsing in numerous shops but not buying much of any thing. The night warmed up as it went along but then the wind picked up enough to rattle the TV antenna where it lay on the roof. That's never happened before. I spent a restless night but the other two slept fine.
|First stop in Nova Scotia.
|Very scenic but windy, see the flags?
Morning dawned to blue skies once again dotted with fluffy white clouds high over head. The winds had died down quite a bit but we could still feel them as they blew cold enough to make us zipper our sweaters and jackets. We were one of 5 rigs in the parking lot over night. A quick stop and shop at the MacDonald's netted us our morning drinks, and a quick stop at Walmart for some drinking water which we forgot last night. Then we were once again on the road by about 9 am. The tail wind helped us to roll along at a good clip and what a pleasant surprise to find some fuel to fill the Big Dog's bowl priced at a wonderfully reasonable $1.22. I filled up the tank for less than $100. I was happy. Onward we rolled, stopping here and there where we could find a place. We crossed over into Cape Breton via the Canso Causeway and stopped once again at another information centre. We managed to ask a few more questions, get a few more answers and some helpful brochures as well. Once again we were back in the Big Dog and heading north east toward Sydney but turning off on Highway 4 toward the little spot of Louisbourg. We found the town easily enough but couldn't find the little park we were looking for, a stop at the information booth had us looking out the window and seeing it there behind us. It's an old RV park that the county has taken over and it's just sitting here with no one using it. I've asked a couple of people and no one has told us no, many have said, others park there so go for it, and so we're here for a few days. I've read that the sewer and electric work in the middle row (which is where we are parked) but I don't plan on using either of them. We just want to park for a few days until we put Jan on the NFL ferry and then Riley and I will be move elsewhere for a few days until it's time to pick her up again. After that we'll be heading out to do the Cabot Trail and other unknown locations.
|Hilly but pretty.
|It's very green but in varying shades.
We arrived here in the unnamed park, set up and called Dad by about 3:30 pm. Jan and I walked a number of blocks in town looking for some postcards for her before heading back to the Igloo and finishing up lunch. After that we all did a bit of reading and looking out the door as the trawlers were coming in to dock. About 7:30 pm we all took a walk out along the shore looking at the boats and sights before heading back to Main Street and finding a post box for postcards. From there we headed on down the street to the local Ice Cream shop where we all indulged in cone. We walked back home along the water front and returned to the Igloo by shortly after 8 pm. The wind has died down, the temps are cool but we still enjoyed the walk. Tomorrow we have plans to hit Sydney with laundry, going out for lunch and to find the ferry terminal so we know where we are going on Friday.
|The Canso Causeway.
|The causeway ends on the other side of the bridge.
So there you have it, our past couple of days here in Nova Scotia. Hope you enjoy the visit. I'll show the harbour pictures when I do the next post.
|Nothing like a nice view.
Until next time… take care, be safe,
|We will be going this way at a later date.


text:
BizStore » eBooks » 90 Days To Profit: A Proven System to Transform Your Business
Publisher: Erlend Bakke & Steve Shoulder
Author(s): Erlend Bakke, Steve Shoulder
Product Description:
Binding: Kindle Edition
Edition: 1
Format: Kindle eBook
Label: Erlend Bakke & Steve Shoulder
Languages: Array
Manufacturer: Erlend Bakke & Steve Shoulder
Number Of Pages: 270
Publication Date: 2017-04-11
Publisher: Erlend Bakke & Steve Shoulder
Release Date: 2017-04-11
Studio: Erlend Bakke & Steve Shoulder
Editorial Review:
90 Days to Profit reveals the secret weapon for business success with the 7-step P.R.O.F.I.T.S. System.
In a modern day rendition of The Goal, you'll follow the journey of Ralph Hill as he learns how to positively transform any business from loss to profit in 90 days. Along the way he learns that it's more than just business. It's also a journey of personal transformation.Here's just a fraction of what you'll discover:
Ralph's is a story that you'll relate to – shooting up through the ranks at his company only to have everything unravel in one quick afternoon. Ralph is left with no job, no prospects, and very little hope.
In reality, it was the best thing that happened to him. You'll watch as Ralph goes from the lowest point of his life to the highest, guided by his mentor and chronicled in his weekly reflections.
Required reading by all: business owners, senior managers and consultants. This book will teach you how to turn around a struggling business and grow faster than ever before.
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Based on Amazon Store Manager Copyright © 2005 - 2019 Nuke Business Resources
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text:
Kitchen Themes For Apartments
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As noun
a room or place equipped for cooking
culinary department; cuisine:This restaurant has a fine Italian kitchen
the staff or equipment of a kitchen
As adjective
of, relating to, or designed for use in a kitchen:kitchen window; kitchen curtains
employed in or assigned to a kitchen:kitchen help
of or resembling a pidginized language, especially one used for communication between employers and servants or other employees who do not speak the same language
As noun
a subject of discourse, discussion, meditation, or composition; topic:The need for world peace was the theme of the meeting
a unifying or dominant idea, motif, etc
, as in a work of art
a short, informal essay, especially a school composition
a principal melodic subject in a musical composition
a short melodic subject from which variations are developed
the element common to all or most of the forms of an inflectional paradigm, often consisting of a root with certain formative elements or modifications
Compare stem (def )
topic (def )
Also, thema
an administrative division of the Byzantine Empire
As adjective
having a unifying theme:a theme restaurant decorated like a spaceship
As verb (used with object), themed, theming
to provide with a theme
As preposition
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suiting the purposes or needs of:medicine for the aged
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(used to express a wish, as of something to be experienced or obtained):O, for a cold drink!
sensitive or responsive to:an eye for beauty
desirous of: a longing for something;a taste for fancy clothes
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appropriate or adapted to: a subject for speculation;clothes for winter
with regard or respect to: pressed for time;too warm for April
during the continuance of:for a long time
in favor of; on the side of:to be for honest government
in place of; instead of:a substitute for butter
in the interest of; on behalf of:to act for a client
in exchange for; as an offset to: blow for blow;money for goods
in punishment of:payment for the crime
in honor of:to give a dinner for a person
with the purpose of reaching:to start for London
contributive to:for the advantage of everybody
in order to save:to flee for one's life
in order to become:to train recruits for soldiers
in assignment or attribution to: an appointment for the afternoon;That's for you to decide
such as to allow of or to require:too many for separate mention
such as results in:his reason for going
as affecting the interests or circumstances of:bad for one's health
in proportion or with reference to:He is tall for his age
in the character of; as being:to know a thing for a fact
by reason of; because of: to shout for joy;a city famed for its beauty
in spite of:He's a decent guy for all that
to the extent or amount of:to walk for a mile
(used to introduce a subject in an infinitive phrase):It's time for me to go
(used to indicate the number of successes out of a specified number of attempts):The batter was for in the game
As conjunction
seeing that; since
As Idioms
for it, British
in (def )
As noun
a room or a group of related rooms, among similar sets in one building, designed for use as a dwelling
a building containing or made up of such rooms
any separated room or group of rooms in a house or other dwelling:We heard cries from an apartment at the back of the house
apartments, British
a set of rooms used as a dwelling by one person or one family
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text:
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National Geographic : 1904 Oct
THE NATIONAL GEOGRAPHIC MAGAZINE appointed by the President to confer with a committee of the International Statistical Institute on methods of ob taining the population in countries tak ing no census STANDARD TIME The following resolution, introduced by E. E. Hayden, was adopted : Resolved, In view of the fact that a large majority of the nations of the world have alrea-ly adopted systems of standard time based upon the meridian of Greenwich as prime meridian, that this Congress is in favor of the universal adoption of the meridian of Greenwich as the basis of all systems of standard time. PUBLICATION OF PHOTOGRAPHS The following suggestion, introduced by Dr Albrecht Penck, was adopted : It is suggested by the lantern slides shown by Mr Siebers and by the photo graphs by Mr Willis that it is desirable that in these and the cases of other ex ploring travelers photographs of geo graphical significance might be pub lished, and accompanied by short ex planatory notes, so that they may form collections of representative physical features of different parts of the world. THE NINTH CONGRESS The invitation extended by the Gov ernment of Switzerland and the Geo- graphical Society of Geneva to hold the Ninth International Geographic Con gress at Geneva in 1908 was accepted. CARTOGRAPHICAL ASSOCIATION The following resolution, introduced by Dr Albrecht Penck, was adopted : The Congress refers the proposition of Mr Schokalsky and the paper of Mr Schrader to the committee appointed at the Congress of Berlin concerning the Cartographical Association. This com mittee is requested to report on the ne cessity of a Cartographical Association to the next Congress. In the meantime the committee might interest geograph ical societies in the plan and in the ne cessity of dealing with maps in geo graphical journals in a more detailed way than is now usual, and in showing that the general use of maps should be popularized and extended by instruction in schools, and the commerce with maps should be better organized. The committee being now reduced by the death of General Titto and the with drawal of General Heinmek in favor of Mr Schrader, the Congress appoints the following gentlemen to the committee : Mr Franz Schrader, Paris. Jules de Schokalsky, St Petersburg Professor Oberhummer, Vienna. Mr Gannett, Washington. Mr Bartholomew, Edinburgh. The committee was appointed, and Mr Gannett was designated as chairman. 418
1904 Nov
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text:
Modern Literal Version
[1 Thessalonians 4]
4:1 Therefore furthermore brethren, we request and are encouraging youĎ in the Lord Jesus, just-as youĎ received from us how youĎ ought to walk and to please God, in order that youĎ might abound even more. 4:2 For* youĎ know what commands we gave youĎ through the Lord Jesus. 4:3For* this is the will of God, yourĎ holiness, for youĎ to abstain from fornication; 4:4for each of youĎ to know how to procure his own vessel in holiness and honor, 4:5 not in the passion of lust, just-as also the Gentiles who do not know God, 4:6and not to go beyond limits and take-advantage of his brother in the matter, because the Lord is an avenger concerning all these things, just-as we have also spoken to youĎ beforehand and thoroughly testified. 4:7 For* God did not call us in uncleanness, but in holiness. 4:8 Therefore, the one who is rejecting this is not rejecting man, but God, who also gives his Holy Spirit to youĎ.
4:9 Now concerning brotherly-love, youĎ have no need for someone to write to youĎ; for* youĎyourselves are taught by God, *that* youĎ should love* one another; 4:10 for* youĎ are also practicing it toward all the brethren who are in the whole of Macedonia. But brethren, we encourage youĎ, that youĎ abound even more, 4:11 and that youĎ make it your aim to be living quietlives and to do yourĎ own things, and to work with yourĎ own hands (just-as we commanded youĎ), 4:12 in order that youĎ may walk decently toward those who are outside, and may have need of nothing.
{1Th 4:13-17 & Mat 24:27, 24:29-31 & Mar 13:24-37 & Luk 21:25-28 & Acts 1:11 & 2Th 1:7-9 & 1Co 15:51-15:58 & Rev 1:7 Second Coming.}
4:13 But brethren, we do not wish youĎ to be ignorant concerning those who have fallen-asleep; in order that youĎ may not be sorrowful like the rest who have no hope. 4:14 For* if we believe that Jesus died and rose* up again, so those who have fallen-asleep through Jesus, God will also be bringing* together with him. 4:15 For* this we are saying to youĎ in the word of the Lord, that we, the living, who are left at the presence of the Lord, may never* attain heaven before those who have fallen-asleep. 4:16 Because the Lord himself will be coming down from heaven, in a commanding yell, in the voice of the archangel and at the trumpet of God, and the dead in Christ will be rising* up first; 4:17 thereafter we, the living, who are left, will be taken away at the same time together with them in the clouds, to the encounter of the Lord in the air, and so we will always be together with the Lord. 4:18 So-then, encourageĎ one another in these words.
Modern Literal Version Preface & Appendix , copyright 1987, 1999, 2013 by G. Allen Walker for the MLV New Testament Committee.
Would you like to have the Modern Literal Version the World's most accurate translation on your web site? Visit ' The Christian Library' for more info.


text:
Our dreams, goals, and aspirations define who we are. But how do we hold onto our dreams once reality threatens them? Pleasure Island centers on the Map Maker's seminal journey to the sunny, fun-filled isle of his dreams and his struggle to keep paradise found from becoming paradise lost. This book, a by-product of inspirational and literary fiction, explores the theme of subjectivity: We are subjective creatures and our subjective way of looking at the world both protects us and blinds us. The target audience for this book is high school and college students studying English Literature. Bar poets and armchair philosophers are always welcome!
"A delectable dish of human foible, served with parsnips baked in irony oil, all topped with a sprinkling of satire-roasted fennel seeds."
—Justin Hurwitz, Editor, The Harvard Lampoon
"A modern-day parody of Robinson Crusoe in reverse: shipwrecked foreigners with no wish to be rescued from their island paradise, where alcohol flows freely and the mermaids dance into the night."
—Ben Orlin, The Yale Record, America's oldest humor magazine


text:
Hello, everyone. It's Elizabeth here, with some information on how to borrow e-books from your local library. This is based on the site used by the DC Public Libraries, but since it is administered by Overdrive, it should be relevant to libraries in other locations as well.
A few key points to remember:
- You are borrowing this e-book, so it has due dates just like a regular library book. The advantage here is that usually (check with your library to be sure!) you do not need to remember to return it. The book will disappear off of your e-reader or computer after your time is up.
- Just like hard copies, the library probably only bought one. If the e-book you want is popular, you may still have to wait for it. I am noticing that I have to wait longer for e-books than regular books at my local library. Either this service is very popular, or they just don't have a large enough collection to keep up with demand yet.
- If you do not have an e-reader, you can use your computer (or any other device that can read a pdf file.) My library currently offers e-books in three formats: Kindle, Adobe pdf, and Adobe digital editions (.acsm). All you have to do to read an e-book on your computer is download the free Adobe software.
- At my library, the audiobooks are also included on the digital media website. You'll want to pay attention to what you are downloading. (But if you like audiobooks, these instructions should work for you.)
- There is a limit to how many books you can check out at once. My library's limit is six books.
Let's get started. First, you need to go to the library's website. You will probably log in using your library card number. Here's what my library's home page looks like:
Next, you search for books you'd like to read. As you know, I'm a big fan of mysteries. Let's see if they have anything by Agatha Christie. The search bar is in the orange box on the right.
My search for Agatha Christie found quite a few novels. I chose one of my favorites, Murder on the Orient Express, first.
As you can see, this book is available in two formats: Kindle and Adobe. Unfortunately, they are both checked out. If I click the blue button that says "Place a Hold," I will be next in line for that e-book, and they will send me an email when it becomes available.
I can also read a sample of this text by clicking the button below the picture of the book. The sample is an Adobe download, so you will need the software. It contains the first two chapters of the novel, which I thought was a pretty generous sample. If you needed to read something on a deadline, for instance for class or a book club, you could start reading while you waited for the whole book to become available.
Let's try another novel, so I can show you how the checkout process works.
The Mysterious Affair at Styles, Christie's first novel to feature detective Hercule Poirot is available.
To download, I need to click the blue button which says "Add to my selections." I am choosing the Adobe pdf format, since that will also work on my Kindle.
This will bring me to the "My Selections" page (shown below). At this point, I have the opportunity to go look for more e-books, but today I just want this one, so I will move on to checkout.
Click "Proceed to Checkout." It is the blue link towards the bottom, on the right hand side.
The next page gives me an option of how long I want the book (one, two, or three weeks). I will be taking the three week option, because I know that I can return the book earlier if I want to. You theoretically have the option to renew for another three weeks as well, unless someone else places a hold on the book.
When you've chosen your lending period, click the white button that says "Confirm Check Out" at the bottom.
This will bring you to the download page. Click the white button that says "Download." (It's towards the bottom.)
At this point, the process is different, depending on the format of the e-book you are checking out. This is an Adobe file, so since I already have the Adobe software, it downloads automatically. (If you don't have the software, you will be prompted to download that first.) Just open the .acsm file and your Adobe digital edition will appear.
If you are checking out a Kindle version, you will choose "Get for Kindle" instead of "Download" (the white button is in the same place as the screenshot above.) Then you will be taken to the Kindle store. It will look and work just like when you purchase an e-book through Amazon. The only difference is that the yellow button (in the green box on the right) says "Get library book," and, of course, it's free.
The second yellow button (in the center of the page) says "return book." You can do this at any time. This is going to be particularly helpful if you have reached your limit for e-book downloads and want to return one so that you can check out a new book!
I initially found out that the DC libraries had started to carry e-books during the National Book Festival last September. I was really excited, but I waited to learn how until I graduated this May. (I knew it would be way too distracting!) One of the librarians was kind enough to walk me through this process the first time I tried it. Hopefully this tutorial helps you!


text:
For Sale shop in Fortune Tower JLT.
Fortune Tower is a commercial building which was exclusively conceived to meet the growing demand for office facilities. It features combined-contemporary design elements with modern architecture. It has a total of 35 floors and offers around 250 office units. The metro station opposite of the building. Near the building there are Hotel Apartments and another Office Tower.
For veiwing please call به ما تلفن کنید


text:
Ovarian Cysts are sacs of fluid or semi solid material developed in or on the surface of an ovary. They generally appear and disappear during the menstrual periods and are not a major concern. However, they may become a medical problem if they remain in the ovaries and increase in size, causing pain and other symptoms.
Ovarian Cysts Description:
The most common types of ovarian cysts, called functional cysts, that have relation to menstrual cycle are:
- follicular luteum cysts
- corpus luteum cysts or luteal cysts
Other types of cysts not related to ovulation are:
- Dermoid cysts
- Neoplastic cysts
- Abnormal cysts
Follicular luteum cysts:
Ovary consists of tiny tube-like membranes called follicles. The function of follicles is to store immature eggs. During each menstrual cycle, an egg matures inside a follicle. To nourish the matured egg, a fluid called liquor folliculi fills the follicle sac. The swollen follicle sac is known as the follicular cyst. During ovulation, when the egg is released into the fallopian tube, the follicle sac breaks and drains the fluid.
Due to menstrual cycle problems, the fluid may not drain completely after the release of egg, thus increasing the size of follicle. These cysts are small and harmless, although painful, and may disappear after two or three menstrual cycles. They generally occur in menstruating women and are absent in women who reached menopause or have stopped ovulating.
Corpus luteum cysts
Another type of cyst forms, after ovulation, on the ovary where the egg was released. This type of cyst is known as the corpus luteum, a small yellow body that produces the hormone progesterone, which plays an important role during pregnancy. If pregnancy does not happen, then the cyst will dissolve and disappear as part of menstrual cycle.
However, in some cases, the cysts may not disappear and continue to grow. The cysts may grow to a diameter of 4 in (10cm) and sometimes even twist the ovary, causing pain in the abdomen.
Corpus luteum cysts occur during the early stage of pregnancy and occasionally occur during menstruation years. Quite often, these cysts are wrongly diagnosed as tubal (ectopic) pregnancies, especially if they are accompanied with pain and bleeding.
Dermoid cysts:
Dermoid cyst, contains hair, skin or teeth derived from the outer layer of cells of an embryo. These cysts, found occasionally in ovaries, are unrelated to menstruation cycle.
Neoplastic cysts:
Neoplastic cysts develop when the cells of an ovary grow abnormally. However, they are benign
Abnormal cysts:
Abnormal cysts contain blood and fluid and may occur in the ovaries or under the ovaries. They may also contain cellular debris.
Polycystic ovary syndrome:
In some cases, eggs and follicles are not released from ovaries resulting in formation of multiple cysts. This condition is known as polycystic ovary syndrome (PCOS). The characteristic features of polycystic ovary syndrome are hirsutism (excessive growth of hair on body and face), infertility and irregular menstrual cycle.
Even though, most of the ovarian cysts are harmless and are quite common, they should be checked if present, because they have the same symptoms of ovarian tumors, which are malignant and cancerous. Ovarian cysts may occur at any stage of women's life, from infancy to puberty to menopause or even during pregnancy.
Causes of Ovarian Cysts:
Ovarian cysts are formed due to various reasons such as stress, anxiety, suppressed anger or guilt, and unexpressed creativity. However, the causes of non-functional cysts are yet to be explored.
Unusual buildup of fluids around the maturing egg in the follicle sac causes the formation of follicular cysts. Excessive accumulation of blood during menstrual cycle and ovarian tumors may cause the formation of corpus luteum cysts.
Research revealed that the occurrence of ovarian cyst has relation to a genetic disorder known as McCune-Albright syndrome. Mutation of GNAS1 gene causes this syndrome. The characteristic features of McCune-Albright syndrome are skin discoloration, abnormal bone development, and premature puberty. Nevertheless, this syndrome is sporadic and not inherited.
Causes of Polycystic ovary syndrome:
The causes of polycystic ovary syndrome are:
- Obesity – almost 50% of PCOS patients are found to be obese.
- Hormonal imbalance – high levels of androgen and low levels of progesterone.
- High blood insulin levels – PCOS patients are ten times more prone to type-2 diabetes.
- Genetic factors
Symptoms of Ovarian cysts:
Most of the Ovarian cysts are asymptomatic, i.e., they do not show any symptoms. However, multiple cysts and enlarge cysts may show symptoms such as:
- Urination problems
- Constipation
- Heaviness or Fullness in the abdomen
- Missed or late menstrual periods
- Pelvic pain just before or after periods and during intercourse
When cysts are ruptured, severe symptoms similar to the symptoms of appendicitis or infection or ectopic pregnancy may show up.
Diagnosis of Ovarian cysts:
Diagnosis of Ovarian cysts is usually done by pelvic exam and ultrasound tests to identify the size, type and location of cysts. Ovarian cysts of size 1.6in (4cm) are normal in ovulating women. Doctors may watch the cysts for a month or so to allow them to shrink or disappear on their own.
Ovarian cysts may be carefully examined to make sure that they are not cancerous tumors or fibroids. In the female fetus the diagnosis of ovarian cysts is carried out by transabdominal ultrasound test during mother's pregnancy.
Treatment for Ovarian cysts:
Treatment of follicular and corpus luteum cysts involves a watchful period of one to one-and-half month, during which the cysts are allowed to shrink or disappear on their own. However, if the cysts are interfering in the daily activities, then birth control pills may be use. Cysts more than 4 inches (10cm) in size and complex cysts can be surgically removed through a procedure called laparoscopic cystectomy.
Treatment for McCune-Albright syndrome involves the use of testolactone (Teslac), an anti-estrogen drug, to correct the hormonal imbalances.
Treatment for polycystic ovary syndrome involves the hormonal therapy and use of hormone-regulating drugs such as ganirelix (Antagon). Surgery is recommended for more severe cases.
Diabetic type-2 drugs such as Metformin ( Glucophage) are used to treat the symptoms of hyperandrogenism and insulin resistivity in patients of PCOS. Flutamide (Eulexin), a drug used in treatment of prostate cancer in men, is also used to treat PCOS. If drug treatments do not induce any response, then a method called ovarian wedge is used to improve the ovulation.
Alternative Treatment for Ovarian cysts:
Conventional treatments are supplemented by alternative treatments such as:
- Herbal tonics that can be added to tea or herbal tincture. Herbal tonics include false unicorn root (Chamaelirium luteum) and blue cohosh (Caulophylum thalictroides)
- Vegetarian diet, including carrots, beetroot, lemons and dark-green leafy vegetables.
- Avoiding usage of animal and dairy products.
- Antioxidant supplements such as evening primrose oil (Oenothera biennis), borage oil, black currant oil, Zinc, Selenium and vitamin A, C and E.
- Castor oil and essential oil (made from lavender, chamomile and rosemary) compress packs.
- Hydrotherapy of the abdomen.
Diet and Nutrition for Ovarian Cysts:
The following diet and nutrition guidelines to prevent and treat the ovarian cysts shall be used.
- Usage of Omega-3 essential fatty acids such as fish oil (trout and salmon), evening primrose oil and flaxseed oil.
- Consumption of whole-wheat grain rich in Vitamin B.
- Reducing the consumption of sugar, honey and white flour products.
- Increasing the intake of foods rich in Vitamin A and carotenoids (tomatoes, green leafy vegetables, carrot).
- Stopping the consumption of alcohol and caffeine products.
- Increasing the intake of Iodine (seaweeds).
Prognosis for Ovarian Cysts:
Prognosis is excellent for non-cancerous ovarian cysts. Most women do not have any problem with cysts. Some have lived with large cysts throughout their life without any complications.
Prevention of Ovarian Cysts:
As of now the prevention of ovarian cysts is not possible.


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Chemtech World Expo 2019 is taking place 20 - 23 February, 2019 in Mumbai, India
I'm interested. Tell me more
The International Maritime Exhibition & Conference is taking place April 16-19 2019 in Istanbul, Turkey
The new 2 Day expo for the UK's Chemical Industry is taking place May 1-2 2019 in Harrogate, Leeds City Region, UK
The Internatioan Maritime Exhibition is taking place May 21-23 2019 in Klaksvik, Faroe Islands
The international oil spill conference for the Asia-Pacific region, Spillcon 2019, is taking place May 20-24 in Perth, Australia
Bari-Ship exhibition and conference is held May 23-25 in Ehime, Japan
The Flowtech China exhibition is taking place June 3-5 in Shanghai, China
The Future Surface Fleet 2019, is taking place June 4-6 in Portsmouth, UK
The exhibition where the maritime and ocean industries meet every two years is taking place June 4-7 in Oslo, Norway
East Africa's largest building and construction fair is taking place July 4-6 in Nairobi, Kenya
The world's largest aquaculture technology exhibition is taking place August 20-23 2019 in Trondheim, Norway
Swedens biggest shipping event, Donsö Shipping Meet, is taking place September 3-4 in Gothenburg, Sweden
The MAST conference and trade-show is taking place September 4-6 in Chiba, Tokyo
The 20th International Exhibition and Conferences BaltExpo is taking place September 9-11 2019 in Gdansk, Poland
The 15th International Maritime Exhibition and Conferences of Russia is taking place September 17-20 in St. Petersburg, Russia
South Asia's largest Maritime exhibtion & conference is taking place October 3-5 in Mumbai, India
The exhibition for equipment to the fishing industry, DanFish, is taking place October 9-11 in Aalborg, Denmark
The International Marine, Shipbuilding, Offshore, Oil & Gas exhibition, Kormarine, is taking place October 22-25 in Busan, Korea
The leading exhibition for special purpose vessels Europort is taking place November 5-8 in Rotterdam, Netherlands
The Maritime exhibition, Marintec China, is taking place December 3-6 in Shanghai, China
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Use ALL Your Smarts:Multiple Intelligences for Diverse Library Learners. This interesting site is by Katherine Holmes. In additon to an introduction, she has different intelligences noted with an emphasis on the attributes of each and how they can be applied to learning.
From the site:
As libraries move toward a fuller concept of library instruction through information literacy, we need a better understanding of how people learn and show what they know. When we teach library skills and processes in computer labs, I worry that we will leave the students behind in the rush to technology. We feel the urgency to cover all the databases, teach all the special features, open the world of information to our students.
At the same time, students are eager to dive into that monitor, wiggle that mouse, and search the Internet. They're eager to get the research DONE (Veldof & Beavers, 2001, p. 9). In fact, if students are to learn complex concepts, understand them fully, and apply them effectively in their library research, they must experience learning on a deeper level (Gardner, 1991).
In order to learn effectively, students need a wide range of experiences that respond to different learning styles. Most of the learning style literature is pretty abstract--convergent versus divergent thinkers, left-brain vs. right-brain. I always need to decode these concepts to use them effectively. Some learning style concepts tempt us to oversimpify the issues, such as "I'm a visual learner" or "He's a kinesthetic learner"-- without recognizing the complexitiy of all human beings. I've found the theory of Multiple Intelligences to provide a more concrete image of how people learn--easy to understand and apply with college and university students.


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Complete our form to tell us about your old photography equipment- it takes less than 30 seconds!
We will give you a live quote to let you know how much it is worth. If your model isn't listed in our extensive database then we will need 1-2 days to get back to you.
Once you've accepted the quote send it to us with the return label we provide - we will test it to ensure it is in the condition you have stated (99% are accepted)
We send you a cheque in the post! It's as easy as that!
UK Digital Cameras is a family run business with a passion for hassle-free, honest and fast customer service. Our business is owned and run by Phil Cornhill..Read More
UK Digital... Lenses!
Tue, 02 Jan 2018
Shouldn't I just sell it on eBay? I'd get more money.
Thu, 30 Nov 2017
Smart phone user? Why not sell us your camera?
Mon, 04 Sep 2017


text: Humanities Languages The German Alphabet, From A to Z Share Flipboard Email Print Getty Images / Ohad Ben-Yoseph Languages German Basics History & Culture Pronunciation & Conversation Vocabulary Grammar English as a Second Language Spanish French Italian Japanese Mandarin Russian English Grammar View More by Ingrid Bauer Ingrid Bauer, who is fluent in German, has been teaching and tutoring the German language since 1996. She has a teaching degree and an M.A. in German studies. Updated October 02, 2018 German has often been viewed by non-Germans as a harsh sounding language. That may be due in part to the more guttural pronunciation of certain German alphabet sounds and diphthongs and perhaps even a still lingering effect of old WWII movie stereotypes. Once non-German speakers familiarize themselves with German's different sounds, however, another kind of poetic beauty will unfold before them that has been revered worldwide in the works of many German greats, such as Goethe and Schiller through prose and song. Unique Characteristics of the German AlphabetMore than 26 letters in the alphabet - German has a so-called extended Latin alphabetThe extra letters are ä, ö, ü and ßThe pronunciation of some of these letters do not exist in the English languageSeveral letters are pronounced more from the back of the throat: g, ch, r (though in Austria the r is trilled).The W in German sounds like the V in EnglishThe V in German sounds like the F in EnglishMost of the time the S in German sounds like Z in English when placed at the beginning of a word followed by a vowel.The letter ß will never appear at the beginning of a word.Das Deutsche Alphabet (The German Alphabet)Click on the following letters to hear them pronounced. (Audio saved as .wav files.)Buchstabe/ LetterAussprache des Buchstabenamens/ Pronunciation of letter nameAussprache des Buchstaben - wie in/ Sound of Letter - as inBeispiele/ ExamplesA aahastronautder Adler (eagle), Januar (January)B bapproximate: baybabyder Bruder (brother), aber (but)C capproximate: tsaycreative, Celcius (soft c sound in German sounds like ts)der Chor, der Christkindlmarkt (south German term for der Weihnachtsmarkt/ Christmas market), CelciusD dapproximate: daydollarDienstag (Tuesday), oder (or)E eapproximate: ayelegantessen (to eat), zuerst (first)F feffeffortder Freund (friend), offen (open)G g approximate: gaygorgeousgut (good), gemein (mean)H hhaahammerder Hammer, dieMühle (mill)I ieehIgorder Igel (porcupine), der Imbiss (snack), sieben (seven)J jyotyellowdas Jahr (year), jeder (each)K kkahcameldas Kamel, der Kuchen (cake)L lelllovedie Leute (people), das Land (land)M memmander Mann, die AmeiseN n ennicenicht (not), die Münze (coin)O oohovenOstern (Easter),rot (red)P p approximate: paypartydie Polizei (police), der ApfelQ q koocoraldas Quadrat (square), die Quelle (source)Note: All German words start with qu (kw - sound)R rapproximate: errichder Rücken (the back), der Stern (star)S seszoo, shine, mousesummen (to hum), schön (pretty, nice), die MausT t approximate: taytyrantder Tyrann, acht (eight)U uoohou sound in youdie Universität (university), der Mund (mouth)V v fowfatherder Vogel (bird), die Nerven (nerves)W w approximate: vayvandie Wange (cheek), das Schwein (pig, wieviel (how much)X x ixsounds like kzdas Xylofon/ Xylophon, die Hexe (witch)Note: There are hardly any German words that start with XY y uep-si-lohnyellowdie Yucca, der YetiNote: There are hardly any German words that start with Y.Z z tsetsounds like tsdie Zeitung (newspaper), der Zigeuner (gypsy) Umlaut + ß Aussprache des Buchstaben/ Pronunciation of LetterBeispiele/ Examplesäsounds similar to the e in melonähnlich (similar), gähnen (to yawn)ösounds similar to the i in girlÖsterreich (Austria), der Löwe (lion)üno equivalent nor approximate sound in Englishüber (over),müde (tired)ß (esszet)double s soundheiß (hot),die Straße (street) Continue Reading


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SEO - The Zeal for the World Wide Web
There are lots of promises SEO can bring to your business.Everyone in the world of internet marketing is very eager to discover all these promises.
Information and techniques have been sprouting left and right, SEO professional services have been on the rise claiming they can make you rank in the first page of search engines like Google, MSN, Yahoo and the like for such a short period of time. And if you're like most online webmasters, you have probably read one article after another anything about Search Engine Optimization.
Admit it or not, there's always the thrill and challenges in pushing yourself to make it to the top. In everything you do, you always see to it and you always aim high to be the best of the best. This is what we call PASSION, ZEAL, and ENTHUSIASM…
Your passion will lead you to the top.
This is a very genuine truth. Leading you to the top means
more income,
more profit,
more exposure and
greater chance to dominate the rest.
Follow the rules, go with the flow, be open for changes, become resourceful and creative, believe in what you do and most importantly – never stop learning.
Learning is a never ending process not just in SEO but in all that you do.
The passion for SEO does not die, nor doesn't it lie low. As long as the lucrative business of internet marketing exists, SEO gets more aggressive and dynamic. Remember that achieving top rankings will take time. No one gets to the top on the instance you hit enter and click your mouse or the moment you submit your site to most search engines. You have to persevere to see your fruits of labor.
On the other hand, don't become obsessed by the need for any SEO expert. Yet, if your company can pay for one, go for it. You just have to select the right SEO Professional for your company.
A guide in choosing the right SEO Firm / SEO Consultant for your company will be tackled in the next articles.
So, keep reading and be hipped to the latest zeal in the world of SEO.
Tags SEO - SEO professional - SEO expert - seo services - right SEO Professional - SEO professional services - internet marketing - Search Engine Optimization - seo firm - seo Consultant


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In this simple combination.
On this road.
On this picture.
Inside this hand.
In this vintage Lafuma backpack.
On his head.
In these perfect drawings.
In this simple typography.
On their shoulders.
In these Air Jordan VIII colors.
In this room.
Hopefully in this picture.
On this car in St Ouen.
Less and less in that kind of floor.
On his shoulders.
Inside this magazine apparently.
Everywhere here.
Only in her Lacoste sweater.
Around his neck.
In this incredible picture.
On the back of this jacket, look.
In this man.
Not here.
In that kind of ring.
In her oversized shirt.
In this vest.
In these colors.
On this painting.
In this funny illustration.
Behind this old machine.
In this concert poster.


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Death by Books
Like you (I assume) I like books. I used to read fantasy exclusively, but these days I've branched out to pick up the occasional mystery, YA or steampunk novel. I also love to read about the art of writing and use that to improve my skills in my own work.
Recently added
Evoking Emotion (Writing Lessons from the Front, #5)
5:00 pm 27 July 2013
Ugh. This and several other "books" like it showed up in an e-mail from Amazon to me. I thought the titles looked intriguing, so I popped over to take a look. Most of the volumes were $4.99, not bad if the book really provides useful information. Then I saw the page counts. These are not books. This particular one is 42 pages. It was the only one which was free, so I decided to check it out. If it was outstanding then I would consider handing over $5 for one of her other mini books. I'm glad all I wasted was my time.
First of all, what is the deal with explaining writing concepts by linking music videos and film excerpts? I'm sorry, they are very different mediums and the sort of information you need to provide in a novel to evoke emotion is going to require different skills than acting, singing, and dancing. You don't have the visual queues available to you in writing that come with a visual medium. Somehow you need to get the reader to visualize those things in their head without you dropping in a YouTube link every few paragraphs. This means of teaching was non helpful in the extreme.
The author also provided some excerpts from her own work as a means of illustrating what she was trying to convey. This was a better choice of teaching methods, but her writing is not really of high quality. She states in the lesson that she uses her own work because she didn't want to fuss with copyright issues. Seeing as there are many high quality public domain books out there, this struck me as either the author being disingenuous or just plain lazy.
And lastly, I don't usually fault people for their religious beliefs, but I got very tired of the author making a point of telling me over and over again she was a Christian. That's nice. I'm happy for you. It has nothing to do with teaching me how to write better. Leave it out of the book.
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Have you signed up to Go Monte Carlo? Open to everyone with MS, not just those who attend physiotherapy, the challenge is can we collectively travel 661 miles from our Reading Centre to Monte Carlo. It's a long way and we need you to join us.
In addition to normal physiotherapy times, we will be running extra session as well as our opening the gym on the final day of the challenge: Saturday 7th October. Have you booked your time slot yet to come help us cross the finish line and climb the 1,710 steps of the Eiffel Tower?
You don't need to fundraise to take part but every penny raised will go towards providing physiotherapy for people with MS.
Sign up for the challenge by talking to any of the physiotherapy team, call us on 0118 901 6000 or email Yvonne at firstname.lastname@example.com


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The Green Mountain Vistas Tour
General Information
Location & Tour Highlights
Tour Dates
You may schedule your tour to begin on any date during our tour season, which extends from May 1 through October 31. See Scheduling Your Bike Tour for scheduling considerations.
Length & Format
4-stage circuit tour requires a minimum of 4 days / 5 nights. Spend as many days as you like in overnight destination.
Moderately challenging to very challenging. With the exception of a very challenging 2-mile climb in stage 2 with an average grade of 6% -- and the stage 3 climb to the summit of Stratton Mountain, which is completely optional -- the cycling of this itinerary is generally easy to moderately challenging. If you're in descent shape and exercise / cycle regularly you should not be deterred from making this exceptionally beautiful tour.
109 miles in 4 stages. Average of 27 miles per day.
Shuttle to Windsor
Because this tour does not begin and end in the same location Diverse Directions will shuttle you from Brattleboro (where you'll leave your car for the tour's duration) to the tour's starting point in Windsor immediately following your orientation.
The itinerary begins in historic Windsor, the birthplace of Vermont. The route proceeds west into the Green Mountains and then south along the edge of the Green Mountain National Forest. The final stage takes you through the lovely West River Valley back to Brattleboro. See Getting to Brattleboro for transportation options to the tour's starting point.
*The route map is only a close approximation of the tour's route and is not intended for navigation purposes. It is provided to show the area covered by this tour's itinerary.


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People are spending more time on Facebook than they did just a year ago. Why? Not only is the site a great way to stay connected with friends, it also has developed features such as Groups, Events, and Apps that keep us hooked.
It's not surprising, then, that Facebook can be a great resource for finding a job. Here's how:
- Become a Facebook fan of companies:
Facebook has not only become a place for job seekers to potentially make a score, it's also allowed employers a way to market their available positions. Features like Monster's BeKnown app on facebook allows users to connect with professionals on their fanpage by allowing followers to see their job postings.
Make sure to "like" companies that you are interested in working for. Participate in any discussion they may initiate and enter any contests they may host. Get your name out there in a professional way. So simply find a companies Facebook fan page, Like it - and then you will start to receive updates in your news feed. You can comment under those updates, and often, if you make an intelligent comment - you will get noticed by the company and it can help you to get your foot in the door. So take commenting under company posts very seriously.
- Facebook apps:
One of their newest apps is BranchOut, Facebook's largest professional network. It allows users to connect with friends on a more professional level, create greater visibility, reveal connections in companies you're interested in, and see friends' interests. There are other career related Facebook apps to play with as well. At the end of the day - the more career apps you become familiar with - the more success you will have - with them.
- Stay casual, but professional:
We have all heard the tip to keep things professional and classy on your page. Although it might be quite a hassle to untag all those photos, regroup hundreds of acquaintances, or not post that status update about how hungover you are, remember that if you're serious about looking for a job, these steps are essential. Not only will your page be put to the test before the interview, but employers may want to check it out during or after they meet you.
So remember, Facebook creates opportunities for you in the job search world. Be active and creative and you'll be able to find opportunities while potentially connecting with people who work for the respective company. And of course, when you find a company through social media - it shows them you are passionate about social media - which will in turn will make you look better.


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No classes Saturday, February 4th. Everyone will be at CrossFit Bellevue for the www.bellevueinterbaythrowdown.com
Less than two weeks left to order the CrossFit Interbay Hoodies www.kotisdesign.com/cfib
In case you haven't heard, the 2012 CrossFit Open is less than a month away.
Why does this matter? Because, whether you consider yourself a competitor or not, you should consider yourself an athlete. CrossFit is your sport, so you should go out there and compete! Compete against the clock and against yourself.
The Reebok|CrossFit Open is a 5-week online competition with one workout per week. People all over the world will participate and submit their scores online (last year, over 26,000 people participated) for a chance to move on to the Regional competition – the second stage before the CrossFit Games world-event.
I know what some of you may be thinking…
"I have no shot at doing even remotely well, I can't even do the prescribed weights, and I never Red Time the workouts…"
So what? You should be thinking…
"What's the harm in trying? What do I have to lose?" Because you have a LOT to gain.
Ask those that participated in it last year, it was a lot of fun and was talked about non stop.
Registration for the Open goes live on February 1st. I hope to see a LOT of sign-ups for our gym.
Strength: Shoulder Press Week 1 (increase your numbers)
"Up Up Up and Away"
Sit Ups
Push Ups
Box Jumps (20 inches)
Watch QVC to see CFIB's own Taryn Perry talking about & selling one of her other passions, outside Crossfit of course :-)
January 31th, 2012 (all Eastern Time)
Host Length: 1 hr
Morning Show, 20 minute hit right before 8AM
20 Minute Hit Length: 20 minutes \
15-20 Minute Hit Length: 15-20 minutes
1 hour Show with Live Studio Audience
Length: 1 hour
20 Minute Hit Length: 2 hours (Hit will be during 11PM hour, probably around 11:30PM)
Well this video had to be done. I blame DK (AKA DJ Holland) for not coming up with the idea first and having CFIB the gym that came out with it. Still it's pretty sweet.


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Prospective Students
Helpful links
Living on campus is one of the most rewarding and memorable things you'll ever do. Make life-long friends, study and work together on homework with classmates right down the hall, and live closer to your classes than most commuters can find parking. Our residence halls are modern and conveniently located – not to mention packed with helpful staff.
The University of Nevada, Reno offers a number of options for living on campus. Take some time to explore our various residence halls and learn about Living Learning Communities, which can supercharge your freshman experience. Wherever you choose to live on campus, you'll enjoy frequent social events, second-to-none dining, and, of course, a top-tier education. We're proud to say that our students love it here.
When you join the Wolf Pack, you've got the shores of Lake Tahoe – and the slopes surrounding it – within arm's reach, the Biggest Little City at your side, and the gorgeous Nevada campus at your fingertips. Find your den on campus.
5 things you'll love about Reno
- Skiing. Over a dozen world class ski resorts are less than an hour away.
- Athletics. Exciting Mountain West Conference action.
- Cosmopolitan. Just four hours from the San Francisco Bay area.
- Culture. The Performing Arts Series brings world-renowned artists to campus.
- Variety. Lake Tahoe's hiking, biking, boating, fishing, and skiing are just 30 minutes away.