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One tip to get the results you want from your emails
In today's business world, e-mail is probably the most commonly used form of written communication, yet unfortunately, it gets misused a lot, or often, not to its full potential. Most people are deluged in so much e-mail that if your message is not succinct, to the point, and compelling, your email will get lost somewhere in the chaos. Whether you're just seeking to inform others, get them to respond, or even convince them to change their minds about something, a well-crafted email will make all the difference. If you want to finesse your message so that you can not only convey your message effectively, but also get the results and outcomes that you desire, then here's one critical thing you should do before you start typing. Continue reading
The benefits of mass collaboration
In his 2006 bestseller Wikinomics: How Mass Collaboration Changes Everything, Don Tapscott tells the amazing success story of how Goldcorp's CEO Rob McEwen bucked the trend in the conservative and highly-secretive gold-mining industry and shared the company's proprietary data with the world. That was in 2000, so you'd expect that thirteen years later, legions of leaders everywhere would have been motivated my McEwen's amazing success to embrace the open sharing of information and expertise. Not so! Continue reading
Four questions to ask yourself before you call or attend a meeting
Every so often, the subject of "meetings" comes up in conversations with my clients, and invariably, no one seems to have anything good to say about them! Why then do they continue to be such a integral part of the business workday? The answer of course is because meetings don't HAVE to be agonizing, ineffective and a waste of time. In fact, if handled correctly, meetings can accomplish great things – elevate communication, generate new ideas, further morale, establish goals, build strong teams, and so much more! So before you call or attend a meeting, ask yourself four very important questions to determine whether or not you should: Continue reading
Live webcast: Essentials of Exceptional Leadership
The great folks at PDNet and CGA Canada have invited me to deliver a live webinar "Essentials of Exceptional Leadership" later this week on Thursday May 23, 2013 at 9 AM Pacific Daylight Time. If you've never attended a live webcast before, it's a great way to get focused relevant learning right at your desk. Using just your desktop or laptop computer, you'll be able to view and hear the webcast. Priced at just $99, it's a steal of a deal! Plus, a recorded version of the webcast will be available to all participants for one year SO DON'T DELAY! To register, or get more information, go to http://bit.ly/163d2m1. Continue reading
A yo-yo versus a pendulum: a metaphor for leadership
Dr. Michelle May is my professional colleague, and a physician who focuses on mindful eating. Her entire philosophy is to get people to shift their thinking from yo-yo dieting to a more gradual approach. "The problem with the metaphor of a yo-yo is that are only two options — up or down," says Dr. May. "You're either tightly wound up around rules and restrictions or you're unraveling towards the bottom again. You're either dieting or you're on a binge!" Gradual weight management on the other hand is more like a pendulum. While there are still the two extremes of using all your energy trying to stay in control (so dieting) and spinning out of control (bingeing), there is also the gentle arc somewhere in the middle where you are in charge. And it's that arc of the pendulum that should be your objective.
It occurred to me that this metaphor of the yo-yo versus the pendulum is also very applicable to leadership. Continue reading
How to avoid the most common first-time leader mistakes – live audio event on May 22
When you make that big move into a position of leadership, the skills that made you successful in the past are likely to cause you to fail as a new leader! Earlier, you were probably recognized and rewarded for your track record in getting things done; but when you have staff that report to you, your success is now measured by how well you can get other people to get things done. And that's not always as easy as you might hope!
It doesn't matter if you've been in your leadership role for a while, or if you're just aspiring to a supervisory or team leader position, Continue reading
Working with Millennials – view them as free agents
Earlier this week I blogged about what it takes to tap into the incredible energy and potential that Millennials can bring to your organization. Specifically, I talked about giving them respect, despite their youth. Here is a second specific way that you can attract, engage and motivate the youngest generation in your department or company. Continue reading
Working with Millennials – give them respect (despite their youth)
The Millennial generation (also known as Generation Y) is a rapidly-growing demographic in today's workplace. Defined as those born between 1980 and 1994 — so roughly between the ages of 19 and 33 — they have puzzled, bewildered and in some cases frustrated their Baby Boomer and Generation X managers and supervisors. Millennials see the world through different value filters than those who came before them, and in many cases, this leads to tension and workplace conflict between the generations. The truth is that Millennials are the most creative, adaptable, realistic, tolerant, and technologically-savvy group to ever arrive in the workplace, and they can take you and your organization to amazing places that you may have never imagined. BUT … only if you know how to tap into this immense potential. Not surprisingly, I am often asked about how to work more effectively with Millennials. So this week, in today's and my next post, I'll give you a couple of specific ideas. Continue reading
Who are you ignoring? (or why it's so important to acknowledge everyone around you)
Last month I experienced a Bollywood movie in an Indian movie theatre. For those unversed in such amusements, Bollywood movies are legendary for their melodramatic storylines and catchy song-and-dance numbers, and wildly popular amongst the locals. The movie itself was an exhilarating feast for the senses, but the event I really remember occurred even before I entered the theatre.
Because of terrorist threats in recent years, you are required to endure airport-like security before you can enter a movie house in India. You place your handbag on the x-ray belt, walk through a metal detector, and then you're patted down by a security guard before you can get to the popcorn and candy counter. As I walked up to the security guard for my pat-down, I wished her good evening and asked her how she was. Continue reading


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If ABC intends to go forward with a ninth season of long-running procedural "Castle," it will have to do so without two of its core female characters – namely leading lady Stana Katic who plays Kate Beckett and Tamala Jones as medical examiner Lanie Parish.
The decision was made by ABC and ABC Studios who released the statement: "Kate Beckett has been a beloved character on our hit series 'Castle' for the past eight years. We are grateful for Stana Katic's talent and dedication to the series and we hope to continue our relationship. Tamala Jones has also been an integral part of the series and we are grateful she was a part of 'Castle.'"
Katic was signed through seven seasons and was considering leaving, ultimately returning this season for a one-year contract after protracted negotiations. Nathan Fillion is expected to return as Rick Castle, but no decision about a pickup has been officially made. Even if it does go forward, the number of episodes that will be produced is also up in the air.
The show has slumped in the ratings this season with Live+3 results giving it a 1.8 rating and 9.1 million viewers. Alexi Hawley and Terence Paul Winter took over as showrunners from creator Andrew Marlowe who stepped down at the end of the seventh season.
Source: Deadline

subset: commoncrawl


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William T. Anderson
Office: MSB 357,
Phone: 305-919-4025
Lab: MSB 214
Lab Phone: 305-919-6044
Fax: 305-919-4030
Stable Isotope Lab Webpage
- BA University of Kansas, 1992 - Geology
- MS Syracuse University, 1995 - Geology
- Ph.D. Swiss Federal Institute of Technology (ETH-Z), 2000 - Doktor der Naturwissenschaften
Research Interests
Stable Isotope biogeochemistry and paleoclimate records in near shore and open water systems. In order to understand biogeochemical processes in the past and future it is important to understand and calibrate modern systems.
To view my website click here.


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Xena: Hooves and Harlots by Mkarl (Parody, Centaur/woman, Rape, NC, WS)
XENA: HOOVES AND HARLOTS In PornoVision
By Mkarl
Okay. Xena Warrior Princess fighter of evil and righter of wrongs. Tuff
girl but really, in the real world we just know what would be done to
the bitch when she loses the battle.
I don't watch the show myself as I actually have a little taste, but
the odd advertisement I have seen lets me know that this program could
be made a hell of a lot more interesting with some very simple
alterations to the plot line and the sex quotient.
Okay here is the basic pre-pornovision story line Xena [played by
starlet Lucy Lawless] and a friend get caught up in a contrived little
plot complication where a group of amazons are being maneuvered into a
battle with a group of centaurs by an evil warlord. Of course, Xena
sees through everything kicks some ass and saves the day. [Great
entertainment if you are twelve years old or just desperate for some
T&A, but I think a touch of PornoVision can really spark this dead
horse up.]
The rewrite starts where Xena goes looking for the centaurs who she has
been told are evil. She is not too sure but this time the warrior-bitch
is wrong.
Centaur 1 heeiggh [horse sound as he gallops out from behind the
Centaur 2 Take the amazon cunt.
Centaur 3 Quickly brothers.
[Xena is quickly surrounded by these fairly realistic looking centaurs.
Hell for the purpose of this fantasy, let us assume that they are real
centaurs. Now the warrior princess does one of those phony jumps and
clears the herd.]
Xena What is the meaning of this? I come in peace.
Centaur 2 And you will leave in pieces amazon bitch. [He swings at
her with a mace, which she just barely ducks.]
Xena I know that you did not kill the amazon princess Listen
to me. Take me to your leader Tyldus. He knows me well.
[okay revisionist history time.]
Centaur 1 Tyldus is dead bitch He was old and week and I ate his
heart. Now we centaurs will enslave you amazon bitches to be our
breeding stock.
[Xena draws her sword or those stupid ring things and does some phony
looking fighting with the three horny centaurs Ideally, I would like
their cocks beginning to show to kind of keep the viewers tuned in
because the fight scenes are just normally pure crap from the few
seconds of the series I have been forced to endure. Still fan boys need
their fix too so imagine the warrior-bitch kicking some horse's ass for
half a segment or so and doing some of those stupid screams and phony
Centaur 4 We are coming brothers [not yet your not big guy, but
considering that you are just one of a couple dozen new entries into
the battle, you most assuredly soon will be.]
Xena [breaking character] oh fuck Nooo!
[Centaurs all swarm on the warrior bitch until she disappears in a sea
of horsemanity. Perhaps the camera can pick up pieces of the tacky
outfit as they come flying out of the pile until the big horse's asses
start to clear away and we are left with a battered and beaten, naked
Xena being held suspended in midair by Centaur 1 as he rears back onto
his hind legs and lets his twenty plus inches of horse cock dominate
the screen. Now if that is not a good enough scene to hold an audience
through a commercial break, I don't know what would be.]
[Following the commercial break, the action has moved back to the base
camp of the Centaurs There are a few hundred of the horny animals but
most will need to wait until episode two when they overrun the amazon
encampment before they get their release. Xena is bound and gagged
which is always a nice sight but seeing the obvious beating she has
received to bruise up her hard body makes the average pervert be happy
for the long lasting effectiveness of videotape recordings. The camera
can stay on our totally defeated Xena as she softly sobs into her gag
until Centaur number 2 breaks the silence.]
Centaur 2 You cut me today bitch. Centaur 1 said we must wait but
you are getting raped now.
Xena [into her gag] mmmrgpnooo
[Actually, I am keeping the dialogue purposely light at the honest
truth is that when you mix a pail of ice cream with a pail of pig shit,
all you get is two pails of pig shit. Even my writing can't save the
dialogue component of Xena unless the whole show was recast Now I
personally think that spending the extra money to hire real centaurs
would be a great touch, but while I am sure that such mythological
creatures would have huge cocks and be able to totally fuck up miss
Lawless, I doubt that they would be able to act any more Shakespearean
then the group of community theater players the show normally employs.
Therefore, the less talking and more fucking I write into the script,
the more I am sure everyone will enjoy the final product.]
Centaur 173 [I really should name these animal-men but the numbers
seem stupider] I get to sire her second foal.
Centaur 2 Of course, [a horse is a horse of course, of course,
sorry I digress] now keep alert while I service this amazon cunt.
[Okay If the show is lucky enough to have a real centaur, then I
envision Xena being cut loose for use. The bitch obviously tries to
save herself and gives us an excuse for some gratuitous male on female
violence. Centaur smashes bitch Centaur smashes bitch again Centaur
takes bitch by the hair and lifts her up to smush a kiss to warrior-
bitch's mouth.]
Xena I will cut your heart out.
Centaur 2 Not tonight bitch, now service me cunt.
[Centaur pushes the naked Xena down to her knees and jumps up with his
fore legs up on a bail or something so his huge horse cock can be at
Xena's mouth. Now if the production is using fake centaurs, I see a
computer animated thing happening here where the Centaur can use a
horse paw [hoof?] to like push [pull?] at Xena's head to force her to
start sucking horse cock. If we have the preferred option of a real
flesh and blood centaur then I guess maybe the man/horse should like
jump up and down [stamp?] on the bitch until it looks like she is half
dead or something maybe the animal is flexible enough to reach down and
use his human hands to hold the bitch while he chokes her on his huge
horse cock? I have never even seen a straight horse rape a human before
so forgive me if I need to offer a few alternatives as to what might
come off looking the best. I see Xena sucking the big horse's cock with
a camera close-up though.]
Xena [substitute tacky cock-sucking and gagging noises here]
Centaur 2 [substitute horse breeding and heavy snorting sounds
Centaur 173 Suck centaur cock, harlot.
Centaur 2 [whinnying] Take my give warrior-whore.
[Real centaur has real cum shot into Xena's face. Horses cum a lot and
I imagine that her facial features should get totally obliterated in a
thick, sticky splash of the slimy spunk. I would like to play up the
humiliation of Xena's oral violation and have the centaur begin his cum
in her mouth before pulling out to let her start to choke and spit to
show that she had been nearly drowned in the foul foal-making seed of
the centaur's huge fuck stick. The centaur should still have plenty of
love juice to just soak the beaten and thoroughly defeated warrior
princess. Everyone loves a girl getting her face soaked by a big
horse's cock.
Fake centaur could be substituted for by a real horse for this scene or
some sort of life size model I do think real horse's cum should be used
to soak Lucy Lawless for authenticity's sake.
Anyhow celebrate the money shot and I guess that is where episode I of
the two parter would be ending.]
XENA: ALL THE KINGS HORSES In PornoVision
Okay I see Centaur 1 finding the totally fucked Xena screwed to within
an inch of her life. The big horse/man is furious as he wanted her to
mare for his line of thoroughbreds. Xena can look like she is lying in
a puddle of horse's sperm. Camera close-up shows it running down her
very battered looking and totally obviously fucked pussy. The big
Centaur just lifts a leg and pisses down onto her face to show his
disgust what a filthy slut she was.
[The fuck scene does not get included so the series can market one of
those bull shit hot video offers like Jerry Springer's Too Hot for TV,
or the Highlander European editions. Just assume that Xena really got
the fuck pounded out of her with a 600-900 pound animal riding her ass
and fucking twenty plus inches of horse cock into a cunt made for half
that. If you need a more disgusting description of horse sex, read on
and maybe Argo will get his mistress too.]
Centaur 2 The Amazon bitch seems to have found a lover.
Centaur 1 She was to be mine.
Centaur 2 Obviously the bitch was in season If you were not horse
enough to smell her heat then that is your loss.
Centaur 1 [raising his mace] No one defies me.
[centaur 69 fires an arrow through the heart of centaur 1 from behind]
Centaur 1 [dying noise]
Centaur 2 So ends the reign of the unimaginative Clydesdale. Gather
your maces brothers as there will be human cunt for all when we conquer
the amazon harlots this day.
All Centaurs [crowd noises and cheers]
[Commercial break followed by a plot slow down of some sort of bull
shit scene at the amazon encampment maybe some hot lesbian thing or
just a sexy little cat fight to build the anticipation. Centaurs are
filmed marching and the defeated and destroyed Xena is brought along
for the ride Bound on her horse Argo. The great stallion carries his
once proud mistress now, but he will soon be the one doing the riding
of her hot ass. [shameless tease]]
Xena [into her gag] mrrrgh. [boy her dialogue from my scripts
has been the best delivered of any acting she has ever done so far by
the beauty actress.]
Centaur 53 [is anyone actually keeping track?] Quiet amazon whore
Soon all your sisters will be ours. [yup.]
[okay the camera does a mood shot of the horse/men surrounding the
amazon base Some scary/suspenseful type music plays/and we cut out to
another commercial]
PornoVision is brought to you exclusively by mkarl Internet
Pornographer Services: a division of the mkarl family of erotic
literature licenses. For information on how to find the complete works
of mkarl as well as to just correspond on any of the fine product
releases of mkarl or The Depraved Canuck, [email protected] That
was [email protected], all mails welcomed and replied to.
[okay Shameless plug inserted. Now for the payoff battle. Centaurs rush
the amazons. Half-naked warrior bitches everywhere are scurrying around
trying to find weapons. The Centaurs are striking them down with maces
which you would think should be splitting their heads open, but this is
a fantasy show so lets just have the girls getting erotically if
horrifically knocked unconscious for their eventual defeats. For the
sickos in the audience let's have the battle last a good ten minutes so
we can get lots of action of girls getting the fuck beat out of them.
Some horses jumping on bitches Some sex started maybe Amazon harlots
getting dragged off by the hair. Etc Etc.]
Centaur 2 [dragging the totally fucked and devastated Xena into the
midst of defeated amazons] Now we celebrate.
[Final commercial break scene returns and there is just like a half
hour of every form of gratuitous rape and violence and total sex that
you can imagine between centaurs and Amazons. Girls get huge horse
cocks gagged down their throats rammed up their asses and bred in their
fertile cunts. Often all three methods occur simultaneously [okay, I
don't know if that is mechanically possible, but it is a great image so
just picture it.]
Girls scream and shriek as horses neigh and whinny. Pretty clear on the
winners and losers. This all carries on until it gets ridiculous and
then the camera breaks to our Xena who has had her restraints removed
and is in a tent with centaur 2 and Argo [her stallion.]
Centaur 2 you will make a fine mare for my foals. You still need to
learn your proper place bitch. The horse in us makes us superior to
you. For too long has this beast been forced to bare your burden but
now you will bare his.
Xena Ugggghhh [as the horse jumps his full weight on her back.]
[Argo comes down with a hoof on Xena, driving the poor bitch straight
into the ground. He jumps again and lands his front hooves on some
straw bales so he will not break Xena's [Lucy Lawless's] back. The
horse gets his huge, ugly, slimy horse cock fucked hard into Xena's
warrior-cunt. The horse flares his nostrils and just gets medieval on
screwing the bitch into oblivion. Don't know if she survives and don't
really care I guess you can assume she does and delivers the first of
many champion foals some several months later The show is effectively
unable to really film any new story lines but I think a straight to
home video of Lucy foaling would be sick enough to back a bundle on the
black-market porn industry.
Anyhow that is about all I can manage for a crappy show that I can't
watch and can't really care about. If the television adventures of Xena
ever takes her into an encounter with the minotaur, let me know as that
is one thing I could really have some fun with.]
You can contact the author with your praise or critiques at
[email protected] I really am almost as twisted as my writing
makes me seem and find it fun to correspond with others of similar
The Depraved Canuck
Submit stories to:
[email protected](dot)com
with the title heading "TSSA Story Submission"
Copyright © 2002-2014 TSSA Click For Celebrity Pics


text:
MORE SPORTS for the FUN OF IT!
Kids and staff will love this fun and pressure free approach to teaching kids sports. Even MORE activities and skill drills for baseball, basketball, football, soccer and more. You and your kids will have even "MORE SPORTS for THE FUN OF IT!!!"
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text:
Ti Top island in tourists' eyes Ha Long Bay
Ti Top island is an island located in Ha Long Bay. It belongs Ha Long city, Quang Ninh province. Specially, the island is far about 7-8 kilo-meters from Bai Chay travel port to the South East of Halong Bay.
1. Original name
Firstly, Ti Top island is name as Cat Vang. Of course, the island is a normal island like other islands in Ha Long Bay. However, On November 22h 1962, Ho Chi Minh Uncle and astronaut visited the island. After Ho Chi Minh uncle named it after astronaut, the hero of Russia, Giec-Man Ti Top, Ti Top island become a symbol for amity between Vietnam and Russia.
2. Ti Top island' beauty
About Ti Top island's beauty, it has a crescent shape. Moreover, the sand is washed whitely through 4 seasons by the tides. Therefor, the water is thought to very fresh to swim. If you view the island from top side view, you will admire its pure beauty which you have never seen before. Many tourists also choose Ti Top island to relax after hard-working or enjoy their summer with their family, friends or co-worker….
3. In tourists' eyes
According to Mr Ngoc Hai Vu, protection of park and cave board of management (Ha Long management), on an average, every month is more than 1.200 traveller to visit the island. On summer, peak-day is 100 people to visit and swim in the island. Face to the high tourists to travel the island, Ha Long management is investing to enhance much more and expand the night services: parties, shows to meet the requirement of visitors staying night in the island.
4. Interesting activities to attract visitors.
For this reasons, that island is an amazing site for not only domestic but also foreign tourists. In fact, coming to the island, you might view Ha Long beautiful landscapes, go boats Kayak, swim in the island, karaoke, go squidding at midnight, climb mountains….
Post Tags:Ti Top islandSundeck on Cruise Ti Top islandOriginal name Ti Top islandLocation Ti Top islandHalong Bay
Total Comments ( 4 )
Great page! I like so
[…] the most famous sites in Ha Long Bay such as Thien Cung Cave, Thien Canh Son Cave, Trong Mai Stone, Ti top island, Soi Sim island, Bai Tu Long, Ngoc Vung island, fishing villages, …. You are able to see one […]
[…] The Titop island has a pure beauty. The sand is usually washed, so it is very fresh to swim. Tourists can also go boats Kayak to admire and explode the beauty of caves and animals into the sea. […]


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DNB Infest a new promotion in Birmingham, after staging their last event in conjunction with Random Concept at Air, DNB Infest touched down in Birmingham Hidden nightclub. The line-up was quite impressive featuring the hottest talent in Birmingham alongside the nation's superstars all at a reasonable price.
I've visited Hidden on previous occasions but tonight was the first time that an all night drum and bass night was being held here. Hidden is situated in the by Birmingham's China town district by the Arcadian centre one of Birmingham's premier nightlife hot spots.
The Arcadian is located within walking distance of both Digbeth and New Street Station. Headed to the club and was greeted by a largish reasonable sized queue which was moving quite quickly. The security was firm and fair searching people as they entered the venue.
Headed straight upstairs and Dangerous D was finishing up with MC's Hirdo and Tempo on mic duties. DJ Escape was on next representing Birmingham as his set featured 'Electro Boogie', 'The Beginning' and 'Hearing is Believing' remixes. It was quite busy on the dance floor whilst Escape was on, I didn't catch the names of the two who were mcin but felt they let this set down.
Luckily Fearless arrived to show why he was voted number on crowd hype mc. After Escape it was the turn of the legendary godfather Grooverider. With the digital age now dawning on us, Grooverider decided to mix using the final scratch selecting his tunes from his ibook laptop.
Grooverider dropped plenty of party tunes such as 'Tombraider', 'Deep', 'Rockstar', 'Slam dunk' before finishing off with 'Bloodsugar'. Fearless was awesome during this set hyping up the crowd with his lyrics and chat, shame as he was booked forthis hour before jetting off for his other bookings tonight.
Taking over from Fearless on the mic was the legendary Bassman, Brockie was up next. Really enjoyed Brockie's set, playing plenty of party tunes along with some new dubplates. Dropping tracks such as 'System Check', 'Turbulence', 'Ghetto story' and 'Kyrme watch'.
Bassman was really entertaining as usual on the mic chatting with his unique style with his entertaining lyrics which was keeping the crowd amused.
Following on from Brockie was Birmingham's very own Tru Playa DJ Hazard, showcasing plenty of his own material along with some Ganja dubplates. Playing tunes s like 'Girls', 'Skywalker' and 'Crash'
Halfway through his set I thought I'd have a wander around the venue.
Hidden has changed quite a fair bit since I last visited the venue, as dotted around the venue are numerous sofa's for people to chill in. Though with only one bar here it took quite a long time to get served and the prices were quite expensive too, £3.50 for a bottle.
Well the final set of the night came from Mickey Finn but unfortunately this was cut short as the police arrived and decided to shut the venue earlier than advertised.
Even with the police arriving to close the night I still really enjoyed tonight, just a shame that the night had to be closed slightly earlier than advertised. At one point people were being denied entrance to the venue as it was quite busy in here.
I do think that there was a slight over reaction on closing the night maybe paranoia on behalf of the officials as this area of Birmingham city centre is the jewel of its bubbling nightlife and was expecting things to kick off as it was but alas this was not the case.
Well I hope that this glitch in the night doesn't deter the DNB Infest team to stop doing future events and nor other promoters from using this same venue as it was a very enjoyable night out.
Big shouts to the DnB Infest crew, Escape, Fearless, Brockie, Bassman, Zoë and Collette, Faye, Funky Flirt, Hazard, Devise, Scott, Zack, Sarah, Vicki and Jade , Alpha, Andy Trackin and Chris Blunt, Amy, Tom Nocturnal, Sam and Danielle, Mags, Elaine, Brain BK and to everyone else whose names I don't' know but faces I recognise.


text:
Hadrian Biography
Born in 76 AD near what is now Spain, Hadrian succeeded his uncle Trajan as Roman emperor in 117 AD and worked to unify and consolidate Rome's vast empire. He oversaw construction of a number of Roman landmarks, including Hadrian's Wall, which ran along the northern edge of Roman territory.
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Saturday, July 20, 2013
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Winter hiking trails
Winter hiking trails in and around Zermatt are pure relaxation. They offer romantic views and historic insight, fresh winter air and a lot of exercise.
AHV - Weg / unterer Höhenweg
Winter hiking | easy
This winter trail promises peaceful relaxation in the snow-blanketed forest. It offers glimpses of three parallel worlds: the village, mountain forest and the Gornergrat Bahn cog railway.
Zermatt - Furi (via Blatten)
Winter hiking | medium
This winter hiking trail leads from Zermatt more or less straight to Furi. But is that really the best option? How about a stop at a restaurant along the way? After all, Zermatt is famous for its superb cuisine…
Zermatt - Furi (via Zum See)
Winter hiking | medium
This winter hiking trail leads more or less straight from Zermatt to Furi – in theory, at least. But is that really the best option? Because along the way a question arises, one that is fairy crucial in Zermatt…
Zermatt - Furi (via Zmutt)
Winter hiking | medium
This winter walk leads into a long-gone world of magical charm. From Zermatt, the trail climbs gently to the hamlet of Zmutt, where time seems to have stood still for centuries.
Zermatt - Zmutt (via Bielti/Furi)
Winter hiking | medium
This winter hiking trail from Zermatt to Zmutt leads via a shady and secluded little spot near the destination of Furi – something of a hidden secret!
Rundweg Zermatt
Winter hiking | medium
A chapel, beautiful bridges and an enchanted winter forest like no other: the Zermatt Circular Trail offers this and more.
Winkelmatten - Furi
Winter hiking | easy
This winter hiking trail crosses the quarter at the far end of Zermatt in the direction of Furi. Along the way it leads across snow-blanketed meadows, through forest and past romantic, secluded spots.
Zermatt - Sunnegga
Winter hiking | medium
This Zermatt winter walk is a dream in white, offering sunshine, the romance of the forest, snowy expanses, sparkling pinnacles, gastronomic treats and breathtaking views.
Zermatt - Sunnegga (via Tiefenmatten)
Winter hiking | medium
From the centre of the village of Zermatt up into the mountain sunshine, under one's own steam: that's the essence of this bracing hike. A climb through the romantic, snow-blanketed forest accesses the open slopes leading to Sunnegga and glorious views.
Zermatt - Ried
Winter hiking | easy
This pleasant winter hiking trail leads from the centre of Zermatt through different quarters of the resort to the Ried area. The clear view of the Matterhorn from here is particularly beautiful.
Rotenboden - Riffelberg
Winter hiking | easy
The winter views here are some of the finest in the Zermatt region. The trail leads below the shady Riffelhorn and back into dazzling sunshine, revealing a breathtaking vista culminating in the Gornergrat. A fairy-tale adventure with views that seem to go on for ever.
Sunnegga - Tufteren
Winter hiking | easy
This fairly flat winter walk leads from Sunnegga through sparse woodland to Tufteren.
Furi - Stafel
Winter hiking | medium
This winter hike from Furi to Stafel is best for early risers: the route is sunniest in the mornings.
Schwarzsee - Stafel
Winter hiking | medium
This winter hike goes quite close to the Matterhorn and directly under the mighty North Wall.
Blauherd - Fluhalp
Winter hiking | easy
The winter walk from Blauherd to Fluhalp (theme trail "Surviving of the animals in winter") is perfect for soaking up the sun.


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NYSASBO Releases Analysis of 2015-16 Property Tax Report Cards
ALBANY, NY (05/06/2015)(readMedia)-- The New York State Association of School Business Officials (NYSASBO), released today its analysis of the 2015-16 Property Tax Report Cards submitted by school districts to the State Education Department, which details school spending, tax levy and enrollment data.
The Property Tax Report Card data submitted by the 669 independent school districts this week showed that school districts continue to contain spending, a trend that started during the Great Recession and before the tax cap went into effect in 2012.
- The statewide average increase in proposed spending for 2015-16 is 1.9 percent, which is less than the previous year (2.5 percent) and less than the average over the past six years (2.1 percent).
- The statewide average increase in the proposed levy for 2015-16 was 1.6 percent, which is the smallest increase in the past six years and in tandem with the Consumer Price Index (1.62 percent) for 2014.
- Statewide student enrollment declined 0.6 percent from 2014-15 and has declined about one percent each year for the past six years. The report notes that student enrollment has actually increased in 222 of the 674 school districts (or one-third), mostly in high need urban/suburban districts.
- Since the tax cap went into effect in 2012, school districts have not levied up to their allowable levy limits, levying approximately $577 million less than what is allowed under the law.
- School districts continued to draw down their savings or Unassigned Fund Balance to maintain programs and balance their books, reaching the lowest level in six years of just under $1.4 billion statewide. This represents four percent of projected spending for these districts.
- Low need school districts proposed the highest levy increases (1.8 percent) and high need rural districts the smallest (1.0 percent).
- Only 18 school districts have proposed to exceed their tax caps and therefore will require a supermajority of 60 percent to pass their budgets. Eleven of these districts are designated high need urban or rural. In 2014-15, 23 districts proposed levies that exceeded their tax caps.
"School district leaders, particularly school business officials, have done a tremendous job in curtailing expenses and finding savings that have enabled them to present budgets that can garner community support. The state has helped the process by providing a substantial aid increase, but more needs to be done to relieve school districts of costly mandates that continue to drive up spending that are outside the control of local leaders," stated Michael J. Borges, NYSASBO Executive Director.
Visit www.nysasbo.org/reports to view and download the full report.


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Price $6,999
Clinton, UT 84015, USA
- Country United States
- Posted 9 months ago
- Ad Type Boat
- State Utah
- City Clinton
- Make Bayliner
- Model Ciera
- Year 1983
- Condition Used
- Color White
- Mileage -
- Body Type Motorboats & Powerbo
Advertise publishing date exceeded 30 days.
If would like contact to seller, click here.
Seller's Description:
1983 Bayliner Ciera-2450-Sunbridge Power Boat in Clinton, UT
Used 1983 Bayliner Ciera for sale in Clinton Utah. 1983 Bayliner Ciera 2450 Sunbridge*PRICE REDUCED!* Fully Functioning Boat With Trailer Excellent For All Weekend BoatersHas A Volvo Penta Engine2 Beds - Sleeps five comfortably!Swim Ladder And SwimplatformToiletSinkAnchor IncludedFisher FinderFresh Water BoatMust See To AppreciateLocated in Clinton, UT. Financing, Nationwide Shipping and Warranties available to qualified buyers. Stock #: B182679T


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Silence can speak volumes. On Wednesday, for example, it confirmed that e-cigarette companies want to sell to your children and that they're not to be trifled with.
The occasion was a sensible bill to prevent the Internet sale of e-cigs to minors. Authored by Assemblyman Roger Dickinson, D-Sacramento, Assembly Bill 1500 would have required age verification for e-cigarette mail orders, plus an adult signature upon delivery, like, say, Internet wine shipments.
The bill sailed through an earlier committee, for good reason. E-cigarettes, which turn liquid nicotine into an inhalable vapor, are a growing public health worry. Though proponents claim they are safer than ordinary cigarettes because they don't generate tars and toxins like burning tobacco, research on their health risks has barely started.
There's also the question of whether e-cigarettes are a teen gateway to regular cigarettes, which is partly why the Food and Drug Administration has proposed a ban on sales to minors.
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California already restricts sales to kids, but they still can get them online with no proof of age needed. That loophole seemed as fixable as it was obvious until Wednesday, when it came to the Assembly Appropriations Committee.
There, 10 of the panel's 17 members simply and suddenly took a walk, and AB 1500 went up in vapor, silently.
What happened? This was a Democrat's bill in a Democrat-dominated committee, aimed at protecting children from a threat to their health. The bill needed nine votes to advance, but got only a half-dozen. At least Assemblyman Sebastian Ridley-Thomas, D-Los Angeles, had some semblance of a rationale for his sole no vote. The five Democrats who abstained offered no explanation.
Perhaps a clue lay in the top-billing Capitol lobbyists who represent e-cigarette makers Altria, LOEC, Inc., and VMR Products. Or in the tens of thousands of dollars that some of those Democrats have taken from them in campaign contributions. (We're looking at you, Assemblymen Ian Calderon and Steven Bradford, Los Angeles-area lawmakers who three weeks ago took $4,100 donations from Altria, the world's largest cigarette maker and a player in the e-cigarette business.)
We may never know whether silence, in this case, was golden. Maybe the bill was just too protective, though that hasn't stopped similar legislation. In 2011, for instance, a ban on the sale of alcohol at self-service checkout lines passed easily in the Assembly – to protect the children, as Democrats solemnly noted. The United Food and Commercial Workers, the union that represents store clerks, wanted the bill to protect jobs. Among the aye votes in 2011 were two of Wednesday's abstentions. (Now we're looking at you, Assemblywomen Nora Campos, a Santa Clara County Democrat, and Bradford, again.)
In any case, the message was loud and clear on Wednesday: Somebody wants children to be able to keep mail-ordering e-cigarettes. And they've become powerful enough that party loyalty won't stop them. 'Nuff said.


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Over the past few months Steven Moffat has stressed that no Classic era Doctors will be featured in the The Day of the Doctor.
Moffat said in an interview with SFX magazine (#241, out 16 October):
"The absolute reality was we didn't have all those Doctors about to come back through the door. There were limitations to who we could get back.
"They're all brilliant, they're all terrific, but time has passed. I think it would be beyond the dignity of all those very fine actors to want to force themselves back into a costume from 20 or 30 years ago.
"I was thinking more "What would be a grand old story for the Doctor? And what would speak to the generation who are watching it now, while still celebrating the fact that it's been around for all that time?" Everyone wanted to see David again – that's just a fact. And David and Matt together are glorious. That's a joy."


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Hide Forgot
I have both aumix-2.8-1 and aumix-X11-2.8-1 installed. Used to be, if I ran
"aumix" I got the curses version, which is what I want. Now, "aumix" gets me
the X version and I can't find any way to get the TTY version instead. E.g.,
when I do "DISPLAY= aumix" it complains that it can't open the display.
There ought to be a way, as there was before, to use the curses version of aumix
even when the X version is also installed.
It's some mishap that occured when updating from 2.7 to 2.8. I haven't
investigated it yet, but plan on fixing it in the future. I'll diff my
changes and see if I messed something up, or if there has been some upstream
change that resulted in this. Possibly both.
*** Bug 91362 has been marked as a duplicate of this bug. ***
You're supposed to run "xaumix" to get curses version in X. I think this is
stupid though. Run "aumix" in the Linux console and you get the text version.
I dunno what the author was thinking here.
IMHO, "aumix" should *ALWAYS* give the text mode console version of aumix,
and xaumix or aumix-X11 should give the GUI version (or why have them).
Why this changed from version 2.7 to 2.8 is beyond me.
Run a program whose name starts with "x" to get the non-X version of it? That's
just silly.
It doesn't even work -- sure, it puts up the old-style interface, but in a new
window! I just want what I had before -- when I run aumix, I want a curses
interface in the window from which I ran it.
And I realize this isn't your fault Mike :-).
Yep, I agree, the new behaviour is rediculous, and it needs to change back.
It is totally non-intuitive.
"aumix" should give the text based curses aumix that always occured before.
Acceptable ways of getting the GUI would be:
aumix --gui
The way things are now, it is just retarded. Even having an "aumix --nox"
would make sense. I had to run "aumix -C ansi" to get what you want.
I'm going to probably remove the GUI version entirely as we have 10000 GUI
mixers already, and the sole purpose aumix exists in Red Hat Linux is to
provide a console ncurses mixer and save/restore mixer settings.
I regret having updated to aumix 2.8 now. I'll either hack the snot out of
it to obtain the desired behaviour or drop back to 2.7 which works.
* Thu May 29 2003 Mike A. Harris <email@example.com> 2.8-2
- Disable GTK support completely as we already ship tonnes of GUI mixer apps,
and aumix is present only for initscripts and as a console mixer, and
the new 2.8 default of running GTK when in X is running is a very confusing
change of operation to users (#91362,91783)
- Disable xaumix as it doesn't work anyway, and doesn't make sense without
also including GTK support


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artist information
Michael Atkinson
As a child, Michael Atkinson admired sculpture. His interest in sculpture was enhanced by his architectural training at Texas Tech. Then during his Vietnam tour of duty as a U.S. Marine and in his later trips abroad, Atkinson gained a deep respect for sculpture in public places.
Michael Atkinson (1999) "There is a magical feeling of timelessness felt when you view these past works. you realize these sculptures have told their stories thousands of times to thousands of individuals who have traveled to see them and each time it's been a little different. Therein lies the appeal to sculpting art for public places; the ability to continually stimulate the viewers' minds and to see the story through their eyes."
Man's Best Friend, 1999


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Single piece 28mm scale metal figure with plastic base.
We cast all our metal figures on site, so if this product is listed as Out Of Stock, you can ignore that - we'll cast it up and fill your order as normal!
© 2017 Heresy Miniatures Online Store
Web design by Numinix


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Cash granted for Maude St Plaza and bus interchange projectBy Thomas Moir
They say third time is a charm.
But it proved fourth time lucky for Greater Shepparton City Council, after on three occasions being overlooked for federal funding to redevelop a south section of the central business district into an improved bus interchange and public plaza.
After being unsuccessful with the first round of the Federal Government's Building Better Regions Fund, and twice before that with the fund's predecessor, the National Stronger Regions Fund, the government yesterday came to the party with almost $1.7million to fund the project.
Previous council applications lodged to the fund had asked for a $3million contribution.
But despite the council chipping in a larger portion of funding for the $5million project, chief executive Peter Harriott remained upbeat about yesterday's announcement.
''The federal funding just helps us to ensure we get on with this next stage and then we're already looking forward to what the next component would be,'' he said.
The council is wasting no time with getting on with completing the project — Mr Harriott said work virtually started yesterday.
Three of the four stages of the project had been dependent on the ''expected funds'', according to a council project webpage.
Mr Harriott said moves were being made on future stages of the broader CBD revitalisation concurrently, which aims to eventually better link the city's railway station with the CBD.
For now, securing this funding means ticking this stage off and moving to the next one.
''We had several goes at this project, or versions ... it's great to see it finally get up and be successful,'' Mr Harriott said.
Mr Harriott said the end result would be the same as if one of the previous attempts had been successful.
''It just means the council funds a bit more than we're anticipating,' he said.
''Previous applications are history ... (we're) appreciative that this one's been successful.''
Under the plan, the south end of Maude St is set for a facelift in the coming years, as the plaza space is created, a bus interchange goes south and the Vaughan St and Maude St intersection roundabout disappears.
Federal MP Damian Drum said the federal funding program was typically over-subscribed.


text:
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Yoga Lexikon
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Yoga For Beginners Box Set: Yoga and Chakras For Beginners. Learn How to Balance Your Chakras and Practise Yoga Poses For Happy Live and Inner Peace (Yoga ... for beginners, yoga poses) (English Edition)
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BOOK #1: Yoga For Beginners: Yoga Poses and Tips for Happier Life. Learn How to find your Inner Peace, Diminish your Stress level and Heal your body while Practicing Yoga
Finding true relaxation within the parameters of a healthy form of exercise is like hitting the spiritual, emotional, and physical trifecta. Yoga For Beginners will take you in completely different place in your mind and challenge your body. Yoga is an ancient form of meditation and physical exertion that will help the mind as much as it will the soul.
Yoga For Beginners is a book that you won't be able to put down any time soon, and neither will you want to. Once you learn the basics, understand the philosophy of yoga, and the exercises therein, you'll feel stronger mentally and physically, you'll increase your confidence, and you will experience improved health, and your stress level will dramatically decrease - something that you and everyone around you will appreciate. Yoga For Beginners is a one-of-a-kind book, containing all of the information you'll need to use all of the resources that yoga brings. It is written in a down-to-earth manner that takes complex constructs of yoga and makes them simple to understand and to gain and understanding of how yoga works.
This book is designed with the beginner in mind, introducing you to the:
Concept of yoga
How to create a peace of mind
Reduce your level of stress
Heal your body
BOOK #2: Chakras For Beginners: Heal Your Mind and Body by Learning How to Balance Your Chakras, Align Your Energy, and Improve Your State of Being
From the mystic ancient home of ancient India, to the cosmopolitan offices of the western world, Chakra balancing offers a rewarding experience to inner-peace that anyone can practice in the comfort of their very own home. In this guide, beginners will learn what a Chakra is, how it affects their mind and body and how to start learning about balancing these energy sources at home.
If you answered 'yes' to any of these questions then this is the guide for you! Requiring no other purchases, this guide shows how anyone can shake off troublesome emotions and thoughts and get started on a path to inner peace and contentment. Whether you're encountering stumbling blocks in the workplace or at home, you can open up the mind and body to better experiences and bounce-back from negativity sooner and with greater confidence through Chakra balancing.
Examining the seven major Chakras, this book will show you how each connect to create a bigger picture and how you can reaffirm your balance with simple exercises that can be done in the privacy of your own home. If you want to experience a life where you are in charge of your emotions, improve your ability to problem-solve, increase your feeling of wellbeing and can bounce-back from negative experiences then this is the book for you.
This questions are elaborated in the book:
Suffer from reoccurring feelings of self-doubt?
Have you ever felt like you have lost control of your emotions?
Can't understand why you're finding it hard to connect to people around you?
Want to take on the look and feel of confident leadership?
Getting Your FREE Bonus
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"BONUS: Your FREE Gift"
chapter right after the introduction or after the conclusion.
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Slave Boy by Evangeline Anderson
My rating: 3 of 5 stars
2.5-3 stars
Spoilers ahead!
Well, this was just its very own brand of silliness. LOL.
I very much enjoyed it though – like a kind of guilty pleasure. It made me laugh out loud several times – although I guess the situations were not meant to be amusing, but come on…The only way to save an entire planet from destruction is by fucking? The only way to save Wrens life is by giving him a blowjob? How do you even come up with this idea? LOL
Wren is a novice of the Order of light. A young man rescued from a slave trader when he was just a boy, by Master Haven. The Order of light are some kind of warrior munks, who travel the universe negotiating peace. And it is on such a peacenegotiations mission that we join Wren and Haven.
In order to not offend the Tiberian emperor, Wren have to pretend to be Havens pleasure slave. A very easy role for the young man to fall into as he is madly in love (and lust) with his master already.
When they manage to fuck and suck their way through the negotiations, the real trouble begins…
As I said, this is a very silly story, with the most ridiculous reasons to have sex with a partner forbidden to you. But it is still a very entertaining read.
oh, afterthought, if you have read Ms. Andersons "The assignment" – you don't really need to read this one. The story is more or less the same, just set in space with a master / sub relationship instead…


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Thomas Wooden Railway Videos
PAfter shifting from Transformers to Thomas Wooden Railway, Eduardo decided to make another chase scene from Thomas and The Magic Railroad. His first video that wasn't a remake from Thomas and The Magic Railroad was a set tutorial video that basiclly shows how to make sets. Eduardo then began to make reviews. He reviewed items from the Thomas Wooden Railway range to the Take-Along range.
Movie #1
Eduardo took a break from reviews to make his first movie. The movie's name was Extinction. During production of the movie, Eduardo released a trailer, entered a contest for IvoHugh123, and made a review on Mike before releasing Extinction on Youtube.
Later Videos
After Extinction, Eduardo restarted his reviews. He also later joined The Thomas Wooden Railway Competition (hosted by WoodenRailwayReviews, ThomasWoodenRailway, and jlouvier.) He placed 3rd in the competition. He also created a second channel, InspiringEngine, to host a series. So far, he has posted three videos on the account.
Movie #2
After placing 3rd in The Thomas Wooden Railway Competition, Eduardo released a trailer for his next movie The Kipper. The Kipper was a big movie for Eduardo. He released 4 trailers for the movie. Work on the movie was slow because Eduardo released a lot of videos between the first trailer, and the movie itself. The Kipper was released a day late than it's orignal scheduled upload date (December 1, 2012.) It was a great movie according to several viewers, and also reached nearly 1,500 views by 2013. It starred Jlouvier (Josh), SonicanDrotor, and IvoHugh123 (Garrison) among others not in The Thomas Wooden Railway Community.
Videos During The Kipper Production
While working on The Kipper didn't stop Eduardo to make his reviews. He made 6 reviews on 3 different brands of Thomas. (Thomas Wooden Railway, ERTL, and Take-Along.) He also released trailers of the movie, had a giveaway for a 2003 styled Rusty, and an update video (showing some scenes of his movie.)
As the release date of The Kipper neared, Eduardo cut back on his regular reviews and uploaded the last trailer of the movie before the movie was uploaded, and the winner annoucement of his giveaway. After his movie, Eduardo didn't make a video until March, where he reviewed a Cake Topper in the form of Thomas. Then at the end of April, He uploaded a review of the 2013 Flying Scotsman.
Today in the Community
After no videos in over a year and a half, Eduardo made his return video with a review on the Talking Diesel 10. Eduardo has stayed active, and has been consistently uploading videos. He currently has over 4,000 subscribers.


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|Professional Automotive Repair Technical Discussions for June 18, 2005
International Automotive Technicians' Network (iATN) - Members Only
|(Also Available: All, Asian, Chrysler, European, Ford, GM.)
|Vehicle Owners: If you are seeking an automotive repair professional to service your vehicle, visit the iATN Repair Shop Finder.
Open Help Requests for Ford
|Help Request
|1998 Ford Ranger XL 4.0L Mechanical VIN: 11FTYR14X7
HEY THERE ALL YOU FORD EXPERTS!! I just bought a ford ranger that has this knocking type noise. It is most noticablein park at idle. It gets a bit less when in gear. I canbearly hear it when driving. I tried to pinpoint the noisewith a stetoscope and I heard t...
|1998 Ford Taurus LX 3.0L Overdrive VIN: 1FAFP52S6W
Before we go back in, which we are, I'm hoping someone has BTDT. We removed and rebuilt this unit, the complaint was no TCC, MIL, DTC P1744, various shift concerns. We didn't go into great detail as to the shift concerns as we were going in anyway. We found a...
|2004 Ford F-150 FX4 5.4L Spark Plugs VIN: 1FTPW14544
*** I just got involved with this vehicle 2 days ago after somebody tried to change the spark plugs. The new 3 valve per cylinder 5.4 came out in 2004. It has a unique " 3 piece" spark plug design that comes apart when trying to remove them. The hex part of it...
Fixes & Summaries for Ford
|1996 Ford F-350 Eddie Bauer 7.5L Stall VIN: 1FDJW35G6T
I thank the two responses i got, they caused me to get my thoughts redirected. One piece of information that helped was reading the daily under tech discussion, were one man stated that all ford dist pickups were trash,they were discussing a 7.5 that would n...
|1998 Ford Ranger Splash 2.5L steering colum VIN: 1FTYR10C3W
Thanks for the help but before reading the replies I found the turn signal/combo switch smoking and I replaced it and the problem went away.
|1999 Ford Explorer Sport 4.0L 1-2 shift VIN: 1FMZU24E8X
Sorry I took so long but my friend also had a good truck to drive and wanted me to know for sure what total cost would be. It's FIXED!!! A special thanks to the many who responded to the same solution and fix and reason for the torn valve body gasket problem. ...
|1999 Ford Ranger XL 2.5L MIL Lamp on VIN: 1FTYR10C6X
Thanks a millon to the five members that responded in such a timely manner. In no particular order, they are: Butch Wilcox ([...]), and Gary... Trouble codes: P0171 (System Lean - Bank 1).


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IDSA and SHEA have updated guidelines for 2017. Please see here for details.
Tag Archives: clostridium difficile
New – Interpretation of Clostridium difficile testing
Sometimes interpretation of Clostridium difficile testing can be confusing. See this page which helps interpret the test.
It will be located under "Infection Prevention" => Interpretation of Clostridium difficile testing.
Research Shows Probiotics Do Not Limit Antibiotic Associated Diarrhea or C. dif Diarrhea
Do probiotics prevent antibiotic associated diarrhea? A Welsh study published in The Lancet indicates that antibiotic-induced diarrhea is not prevented in the elderly by a daily dose of probiotics. Earlier research had shown potential, and prompted doctors to routinely prescribe antibiotics and probiotics together. The probiotic market had been estimated to reach $2.07 billion by 2015.
Approximately 10.8% of people in the probiotic group got antibiotic-associated diarrhea, compared to 10.4% of the control group. Researcher Stephen J. Allen concluded, "Our findings should discourage the use of microbial preparations for the prevention of AAD and C. difficile diarrhea." He believes previous research showing promise was flawed because of microbial variation, small sample sizes, erroneous reporting, and poor trial designs.
- Lactobacilli and bifidobacteria in the prevention of antibiotic-associated diarrhoea and Clostridium difficile diarrhoea in older inpatients (PLACIDE): a randomised, double-blind, placebo-controlled, multicentre trial; The Lancet, Early Online Publication, 8 August 2013 doi:10.1016/S0140-6736(13)61218-0
- Bloomberg News (8/7, Fourcade)
- MedPage Today (8/8)
A lecture on outbreaks in extended care facilities
This is the screen cast of a lecture titled "Outbreaks in extended care facilities (ECF)" given by Irfan Hafiz MD on April 19th 2013 at Centegra McHenry Hospital. It was co-sponsored by Centegra Health System and the McHenry County Dept. of Health.
Topics included in the lecture include:
- Identifying current and emerging infectious disease common to long term care facilities (LTCF).
- Describe preventive interventions for infectious disease in the context of LTCF.
- Describe the unique challenges facing LTCF in the context of infectious diseases.
For upcoming lectures please look at the calendar and filter by "Education Events".
Duodenal infusion of donor feces for recurrent Clostridium difficile
Recurrent refractory Clostridium difficile infection has been a cause of significant morbidity. There have been years of anecdotal case reports of successful fecal transplant.[1][2][3] This study [4] published in the January 31st 2013 issue of New England Journal of Medicine describes resolution of symtoms in 13 of 16 patients treated with single duodenal infusion of feces.
Feces was collected on the day of infusion from prescreened volunteers, processed and administered within 6 hours of collection via nasoduodenal tube. The feces was diluted with 500 ml of sterile water, stirred, strained before administration.
All patients in the study first received oral vancomycin followed by bowel prep with 4 liters of macrogol solution on the last day of antibiotic treatment.
- Treatment of refractory/recurrent C. difficile-associated disease by donated stool transplanted via colonoscopy: a case series of 12 patients ↩
- Fecal microbiota transplantation for relapsing Clostridium difficile infection in 26 patients: methodology and results ↩
- Long-term follow-up of colonoscopic fecal microbiota transplant for recurrent Clostridium difficile infection ↩
- Donor feces infusion for recurrent Clostridium difficile ↩


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With the southern tip of Taiwan looking closer than ever, we leave the serenity and beauty of the Rift valley behind…for the serenity and beauty of the Pacific Ocean! We'll take in a few sights along the way as well of course, including a dragon shaped bridge and an uphill river!
Waking up among the farming community of Ruisui, the hustle and bustle of home seems a million miles away. Life goes on here just as it has for hundreds of years, and as we head south out of Ruisui, following the gentle river running through the East Rift Valley, we'll get a glimpse of how life has been, and still is, for people in this dreamy farming community.
Turning out of the rift valley for the final time at Yuli, we have a reasonably tough climb to the top of the Eastern range. But, as always, the climb is soon rewarded with a glorious downhill section. Much in the same way as we did on Day 5, we will glide down towards the glorious blue of the Pacific ocean below.
Once we reach the coast, we have found our road for the next two days. However, if stunning Pacific coastline wasn't enough to keep you entertained, we have a few points of interest along the way thrown into the mix!
The first of these is at Sansiantai, or as it's more commonly known by english speakers: Dragon Bridge. This incredible structure is designed to look like the back of a dragon, and connects the mainland to Sansiantai Island, where there is also the remnants of an old Japanese lighthouse. It is the prime example of style over substance, since the 10 flights of stairs in the middle make the bridge a real pain to walk across!
Just a short journey further, we will reach the small town of Donghe. This small coastal village, baring one attraction, is entirely unremarkable. The attraction, however, happens to be a stream that flows up hill! That's all we'll tell you about for now….you'll just have to wait to see for yourself!
Finally, a little further south, we will come to our rest place for the night, Dulan. This beautiful fishing village set into the backdrop of the mountains, is an ideal spot to rest up, and prepare for the final stretch of coast tomorrow.
For more information on Taiwan, and how you can explore this magical country by bike, drop us a line at firstname.lastname@example.com or download our brochure here
Don't miss out! Sign up to our newsletter and receive exclusive offers and discounts!


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Francis Hamzagic has an easy and motivational methodology where the dedicated student is capable of reaching the best results in the shortest time possible. Music theory and technique will be applied into songs and exercises where the student will finally understand the how's and why's of playing piano or keyboards. Dedication and curiosity are the keys and anyone who is really interested in learning music is able to do it!
Francis Hamzagic is also a composer and music producer, and works with synthesizers, computers and music softwares. She worked as a keyboardist in several pop and rock bands in Brazil, as a pianist in instrumental bossa-nova and jazz groups, as well as a pianist accompaining singers and as a wedding musician.
Here you can find her mainly professional contacts:
Youtube: https://youtube/user/francishamzagic
Blog: francishamzagic.blogspot
Bachelo's degree in Music. Also formed as a popular pianist in conservatory.
Martial Arts, running, lifting, swimming, reading, and of course, playing music!
Here are what some people who used Francis Hamzagic said about their experiences. Their average rating across all categories is /5.
Contact Francis Hamzagic
Hours of Availability
Francis is normally available during the following hours. To find out their exact availability for a given day just use the contact form to ask them.
- Monday: No Availability
- Tuesday: 7:00 PM to 11:30 PM
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- Saturday: 9:00 AM to 1:00 PM
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Note: Before contacting this person make sure you make sure that you keep in mind the different timezones. The hours of availability of this person are listed based on their own timezone of (GMT -3:00) Brazil, Buenos Aires, Georgetown, Brazil.


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Anxiety before tests/exams is a normal state. It motivates us to stay alert and do our best.
Test/anxiety, however, is the state of being so nervous during a test that you don't do your best and you lose marks even though you know you've have studied and are well prepared.


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My Pet World: Reader takes right steps toward dog, cat introductions
Dear Cathy,
We just took in a five-year-old dog from a family friend who could not keep him anymore. All is going somewhat well, but he does not get along with my three-year-old cat at all. We have tried to introduce them with him being held back on a leash, but he constantly keeps going after the cat. The cat pays the dog no mind. But the dog doesn't seem to be improving at all. It has only been about three weeks, but some of my research suggests this may never change. Are there any tips or suggestions you may have on how to get the dog to just be able to live in the same house with my cat? -- Graig, West Babylon, NY
Dear Graig,
I applaud you for keeping the new dog on the leash these last few weeks. I know it's inconvenient to "walk" the dog around the house, but it gives the dog and cat time to get to know each other without the dog chasing and scaring the cat.
In addition, use a baby gate around the house to keep the dog from chasing the cat. The baby gate provides the dog and cat some much-needed nose-to-nose time, which can help further cement their friendship. Animals learn a lot through scent.
At the same time, reinforce "sit" and "stay" commands with your new dog all throughout the day, so he learns to listen to you. He doesn't have to love the cat (and vice versa), they just need to respect each other.
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Once they are comfortable together, keep the leash on the collar for a few more days, so you can grab it, if needed. If after all this, the dog is still acting like he wants to hurt the cat, then you may have to re-home the dog. But generally, if the dog is just anxious and highly-interested in the cat, and not growling and showing signs of aggression, they should eventually learn to get along.
Dear Cathy,
We have a three-year-old domestic cat. She has always had a picky appetite, and has times of affection and aloofness. We recently acquired a rag doll kitten. For the last month, our older cat's appetite and playfulness have diminished appreciably. The two of them interact very minimally; the older cat seems to allow the kitten to have the run of the house. Basically, we would just like to bring back her personality. Any tips? -- Mike, Newington, CT
Dear Mike,


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The First Test of Full Surrender
Many Christians want more from their faith than to sit in the pew and hear someone else tell them how good it is to be used by God! However, to exercise the faith of God we need to step out into the deep and take a risk. Many people have been inspired by the possibilities of going deeper with God and when they ask what the price is, the answer is simple: Full surrender. Many preachers use various phrases to explain this experience, but the main objective is to fulfil the conditions of Romans 12:1, and to lay down one's life before the Lord. 'Therefore, I urge you…to offer your bodies as living sacrifices, holy and pleasing to God' (Romans 12:1).
Unconditional surrender to the Lord means living for Him, giving up one's own hopes and dreams, and asking Him to live His life through us. Many Christians have come to the Lord and prayed, "I surrender all…I will serve You. I will follow wherever you lead!" However, to prove the sincerity of that prayer, the Lord will send His first test to find if we are serious. The first test of full surrender will be different for each person, but in essence the Lord will ask for something in our lives that will cost us. It could be money, a job, a hobby, an attitude, a friendship, a relationship or any other thing that is special to us. The point is this: We won't want to give it up and our love for the Lord will be tested by our choice. Will we obey Him, or do we love this thing more than Him?
When the Lord asks us to lay something down, He does not tell us why. It is a test of faith! He is expecting us to believe that He is a good God and He only asks us to lay something down that in the end will be harmful to us and our call. Some people have likened giving up something for God like an investment. When the Lord tells us to give something up, it is hard because it seems like a good investment. But at a later date after we have obeyed, the 'spiritual markets' plummet and we realise it was a bad investment after all. Our obedience shielded us from its fall or collapse!
When the Lord speaks, if we behave like Abraham and go to the altar of the Lord and lay down what He has asked, the Lord will bless us. We will have passed the first test of full surrender and many other tests and blessings will be prepared for us in the future. However, if we are like Jonah and run away from the Lord, we will enter in the storms of life without Him. We may be saved, but we have lied to the Lord and our empty vow will haunt our future.
Those who have promised to surrender all to the Lord and later reject the call of God fall into the enemy's snare. King Saul was called, anointed and appointed. He prophesied and led the Kingdom of Israel, but when He was forced to choose God's will or his own, He rejected God and God then rejected him. This led him to a road which was further away from the Lord and in the end he was completely lost in sin and self. 'But the Spirit of the Lord departed from Saul and a distressing spirit from the Lord troubled him' (1 Samuel 16:14).
People that reject God's will have always paid a great price for a life of sin and selfishness. The sinful person sometimes has everything outwardly, but they cannot foster that which belongs to God within them. Only God can restore one's soul and spirit. Only God can release peace and heavenly joy.
King Saul had the Kingdom of Israel, but he was tormented within and without. Meanwhile David had very little, but he was anointed and received God's peace and power. Before King Saul died, he understood all that he had lost because of his rebellion to God. King Saul acknowledged that he had lost the call and the Kingdom. He said to David, "I know indeed that you shall surely be King and that the Kingdom of Israel shall be established in your hand!" (1 Samuel 24:20). We can only guess if King Saul thought as he died, "What if?" We don't have to be like him. Finally, David received all that King Saul had rejected and this obedient man took the Kingdom of Israel to its greatest heights so far. David was not a perfect man of God, but he was a man after God's own heart.
The truth is that we all give everything in the end. Our decisions become the highway, or even the prison which shapes our lives. If we fill our lives with things outside of God's will, we shall become imprisoned to and by them. They will guide our lives and lead us far from the destiny that God had for us. In the end, we will look back and say, "My choices cost me everything!" If this is true for everyone, why not pay the price for something eternal? Why not pay the price to be in God's will? Why not give up all for a reward which will echo in eternity? Why not state like Ruth, "Wherever you go, I will go" (Ruth 1:16).
Paul Backholer
Paul's Books:
Jesus Today
Holy Spirit Power
The Exodus Evidence
The Ark of the Covenant
How Christianity Made the Modern World
Heaven - A Journey to Paradise and the Heavenly City


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When you want to remove deep-down, ground-in dirt in a commercial setting, you need a carpet extractor commercial carpet cleaner to do the job. A carpet extractor commercial carpet cleaner mixes water and cleaning solution, injects it deeply into the carpet fibers, and then extracts the dirty water using powerful suction action. Key to their effectiveness is that the vacuum action happens immediately following the injection so that the carpets don't get too wet and they dry faster.
The most common carpet extractors are portables, self-contained, and truck-mounted.
Portable Carpet Extractors
A portable carpet extractor commercial carpet cleaner is the least expensive, the most maneuverable, and uses a wand to do the cleaning. Portable units are best for smaller carpeted areas such as those around cubicles where maneuverability is important. Portables have a want that is more efficient around desks, chairs, and other office obstacles.
Portable models also can be purchased with built-in heating capability. A model with heat can potentially clean better than one without, but heat adds another level of complexity and maintenance that has to be considered.
Self-Contained Carpet Extractors
Self-contained units have a wide injection and vacuum head mounted directly on the carpet extractor. As you push or pull it over the carpet, it injects the solution, agitates the carpet for better cleaning action, and then vacuums the dirty water into its recovery tank using a squeegee for better efficiency. Their wider head cleans a wider path making them a better fit for large commercial jobs such as banquet halls, hotels, conference centers, clinics, schools, large office complexes, lobbies, and long hallways. Some models can be equipped with an optional wand so that they can also clean in tight spaces.
Interested in learning about other commercial-grade carpet cleaners? Be sure and see our other articles about some of the best!
- Industrial Carpet Cleaner: Best Value Carpet Cleaner-Extractor
- Carpet Extractor: Top 10 Commercial Carpet Cleaners
- Carpet Steamer: Best Professional Grade Home Carpet Cleaner
Truck-Mounted Carpet Extractors
Truck-mounted models are larger, more powerful, have higher pump pressures and water flow rates, have larger water and solution capacities, and are more expensive.
This article is about a popular, highly-rated, and high-performance self-contained carpet extractor commercial carpet cleaner.
What to look for in a self-contained carpet extractor commercial carpet cleaner:
Brush Agitation
If you're goal is a powerful deep cleaning action on the carpets you clean, then there is no doubt that between water jets and a moving brush, the moving brush will do a better job. If you clean the same carpets often, you may not need to do the deep cleaning every time and the brushing action may be more than you need.
Drying Time
Carpet extractors leave carpets wet. How wet depends on the extractor. If the carpets you clean won't be used for several hours after the cleaning, it's not as much of a concern. If, on the other hand, the customer is expecting to use the space quickly, then you need to pay attention to the extractor's technology. Some models have quick-drying technology that can have operations resume in as little as 30 minutes.
Solution and Recovery Tanks
Separate solution and recovery tanks means you are always cleaning with a clean water solution and you probably have more capacity in the clean water tank. Larger tanks promote more efficient cleaning by allowing you to clean longer between refills.
Carpet and Rug Institute Seal of Approval
The Carpet and Rug Institute (CRI) is a carpet industry information source, a carpet industry advocate, and a carpet installation best practices standardization, carpet maintenance system testing and accrediting organization based in Dalton, Georgia. Their commercial carpet extractor Seal of Approval program requires that carpet extractors must meet testing requirements for three important elements of performance.
1. Standard Test Practice to Evaluate Cleaning Effectiveness of Carpet Cleaning Equipment Using X-Ray Fluorescence
Soil Removal Standard – Percent of soil removed after water only cleaning operation.
- 55 – 69% to obtain SOA Bronze Certification
- 70 – 79% to obtain SOA Silver Certification
- 80 – 89% to obtain SOA Gold Certification
2. Standard Test Practice for Determining Residual Moisture as a result of Water Extraction
This test practice is intended to determine the moisture left in a specific carpet as a result of simulated cleaning with a standard hot water extraction machine. The resultant difference in weight is measured and reported as ounces of residual moisture per square yard.
- Residual Moisture in carpet immediately after cleaning operation.
- ≤ 271 g/m2 (8 oz/yd2)
3. Standard Test Practice for Determining Surface Appearance Change as a result of Wet Extraction
This test practice provides a laboratory test for the measurement of surface appearance change of textile floor covering as a direct result of multiple cleaning passes in a controlled environment.
Appearance Retention:
- No more change in the deterioration of the carpet pile surface than Standard CRI Photographic Reference Scale.
This article focuses on a CRI-Certified self-contained carpet extractor commercial carpet cleaning machine, the Powr-Flite PFX900S Prowler Self-Contained Carpet Extractor, that has achieved CRI's Bronze Level Certification.
Powr-Flite PFX900S Prowler 9-Gallon Self-Contained Carpet Extractor
If you're looking for a deep-cleaning carpet extractor for cleaning the large carpeted areas of hotels, conference and convention centers, clinics, banquet halls, lobbies, or long hallways, the CRI Bronze Certified Powr-Flite PFX900 Prowler 9-Gallon Self-Contained Carpet Extractor will do the job. It features superior cleaning power from its self-adjusting, chevron-style, 1,300 RPM floating brush head that enhances agitation leaving carpets cleaner. It's more maneuverable in tight spaces thanks to its slim profile and has the option of an upholstery tool that is available for cleaning in hard-to-reach areas. Here's what you need to know.
Commercial Carpet Cleaner: Features
- Powerful, 3-stage, 1300W, CRI-Certified, slim-profile, deep-cleaning, self-contained carpet extractor commercial carpet cleaner
- A powerful 1300W, 3-stage vacuum motor has a 120-inch water lift, a CFM of 90maximizes solution recovery for faster drying times
- Its self-adjusting, chevron-style, 1/3HP, 1,300 RPM floating brush head enhances agitation for a better deep clean
- Its slim, compact profile with large, 12-inch stair-climbing wheels allows operators to maneuver in tight spaces and transport and store the unit easily
- An optional upholstery tool is available for cleaning upholstery and hard to reach areas
- 100 PSI twin spray jets insure powerful, even, deep-cleaning, solution application
- 9-gallon capacity solution tank
- Separate vacuum, brush and pump easy-access, fingertip control switches make operator training a breeze
- Fixed vacuum shoe with floating brush head for maximum cleaning performance
- Heavy-duty polyethylene body provides long lasting durability
Wide 18-inch cleaning path makes quick work of large carpeted areas
- See-through recovery tank lid keeps you informed on the remaining capacity
- Power Cord Pigtail and 50-foot extension
- Dimensions are 36H x 19W inches and it weighs in at 100 lbs.
- 5-Year limited one-piece housing warranty, 2-Year limited brush motor warranty, and 1-Year limited parts and workmanship warranty
Powr-Flite PFX900S Prowler Self-Contained Carpet Extractor Complete Spec Sheet >>>
Powr-Flite PFX900S Prowler Self-Contained Carpet Extractor Complete Manual >>>
Commercial Carpet Cleaner Comparison
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As always, thanks for reading our SteamerCentral.com Commercial Carpet Cleaner post! We sincerely hope that it has provided you with valuable information that helps you choose the best commercial carpet cleaner for your needs!


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"Hunger and malnourishment are the result of an international economic order that maintains and deepens poverty, inequality and injustice"
Speaking in Rome yesterday, Cuban spokesperson Jose Ramon Machado Ventura Cuba stressed that hunger and malnutrition are the consequences of an international world order that maintains and deepens poverty, inequalities and injustice.
In his statement at the World Summt on Food Security, the Cuban First Vice President criticized developed countries for their responsibility in today's food crisis, which have imposed a commercial liberalization among unequal actors.
As a result of financial recipes based on structural adjustments, developed countries caused the bankruptcy of many small producers in the South and they turned countries that used to be self-sustainable, into importers of food said Machado Ventura.
The Cuban First Vice President, who heads the island's delegation to the three-day summit underway at the UN Food and Agriculture Organization (FAO), said that the crisis can be successfully addressed at its very roots.
Machado Ventura explained that the situation couldn't be countered with palliative measures or with symbolic donations, which would neither meet the actual needs nor result into sustainable actions.
Rich nations have enough resources to reconstruct and boost agricultural production in the South, though political will is what is needed, said the Cuban First Vice President.
If NATO's military spending in a year would be reduced by 10 percent, it would translate into 100 billion dollars that could be used to condone the foreign debt of South countries, which dedicate 345 billion dollars annually to pay their debt, Machado Ventura pointed out.
He also recalled that an extra 130 billion dollars would be available each year if the so-called First World honoured its commitment to allocate 0,7 percent of its Gross Domestic Product for Official Assistance for Development.
The Cuban First Vice President explained that 12 years ago, FAO established the goal of reducing the number of malnourished people to a half by 2015, an objective that now seems an illusion.
Likewise, during its 2006 Summit in Havana, the Non-Aligned Movement called for the setting up of a peaceful and prosperous world and a fair and equitable world order, he recalled.
Machado Ventura stressed that at Cuba's initiative, the phrase stating that access to food is an inalienable human right has been confirmed since 1997 by consecutive resolutions adopted by the former UN Human Rights Commission.
He concluded his statement by quoting Cuban Revolution Leader Fidel Castro in his speech at the UN General Assembly in 1997, when he said: "bombs may kill the hungry, the sick and the ignorant, but they can not kill hunger, disease and ignorance"


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Be-a Creating Whiz Market Your Articles
Post: #1
Be-a Creating Whiz Market Your Articles
If youre a writer who is able to produce small, snappy, but chock-full-of-information articles, then the Web is your ideal house. For biological reasons, net surfers can not read long articles with text-rich lines but theyre after data, and when you can offer it, then youre a winner.
But how do you allow the world know that you could write well? And how do the planet know that you will be ready to offer your services being an content writer?
The key is to successfully market your-self by advertising your articles. But if you cant distribute a large number of emails to prospective clients, or spend hours building a website, so what can you do to get people to hire you?
The important thing is to write one, and only one ground-breaking article, and to incorporate a resource package.
A resource field contains details about you, and it will usually be by the end of the report. But to make your Online visitors curious, you have to make a reference field laden with data and so brief, after they read the first five terms of it theyll desire to employ you.
What exactly ought to be inside your source box?
Give your name perhaps not your full name that extends completely from the birth certificate, however the name you would like to be placed on checks, and how you'd like request letters to be resolved. Click this webpage Structure Your Write-up for Maximum Effect to read the reason for it. Frequently, on the web authors rely so much on the email addresses and contact details they forget to put their names down.
Provide your website address, if you have a website. Primary your potential customers to formal samples of your writing not to your everyday website where you have details of what happened during your time, all in Net-Speak.
Make your pitch an one-to three sentence proposal that shows readers why is your writing and you unique. Some marketing experts refer to the as your unique selling proposition, or your USP, the promise of fulfilling an unmet need. The others call it the Elevator Pitch, or what you would tell a possibility if you were caught for a few moments together to the elevator.
The important thing to making a pitch is brevity: say in-a few words all-that enables you to special.
Make a proactive approach by inviting people to visit your site and take you o-n being a writer. This is often done in a simple sentence that will tell prospective customers that you're anyone for the job, and that if they don't take you on, they will regret their choices for the others of their lives (obviously, in not way too many words). If you think anything, you will maybe desire to discover about read this.
Finally, provide your contact information. Provide only your professional email addresses, perhaps not your lovely e-mail addresses, such as for instance firstname.lastname@example.com. This doesn't reflect well on your credibility as an author, and it'll allow you to look juvenile, no matter how cute your e-mail address is. Follow email@example.com Google and (Yahoo Mail are suitable suppliers). If you do not need such an address, get one.
Your Name email addresses aren't only more professional-looking, they're easier for the busy clients to remember.
If you keep it short and to-the-point, youll make sure to get lots of customers clamoring for your services right away, if you follow your writing rules when coming up with your reference field that is. All you've got to accomplish is advertise often and well, and make your writing shine.. Human Resources Manager contains additional resources concerning the inner workings of this enterprise.
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