text: Virginia Christian University is authorized under federal law to enroll international students. Any person desiring international admission should allow 3-6 months to complete the admissions process. All applicants from non-English speaking school must supply official transcripts from the school with a certified English translation. Students who have a primary language other than English must certify that they are proficient in the English language.


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I am not a demon, I am not a demon, I am not a demon.
I bit down on my lip trying to ignore what was happening to my body. Changes. Bad ones. My belly twisted as I pressed the gas pedal. The car lurched around the corner grazing the curb.
"That's minus five points," the test instructor for the Department of Motor Vehicles harped and made a note on his clipboard papers, then shouted, "Red light!"
I lifted my foot. It felt hot and heavy dropping onto the brake. The tires screeched. The test instructor snapped forward until the seatbelt caught him.
"Sorry," I apologized as the car stopped twenty feet before the intersection. Why did this have to happen now? Gripping the steering wheel hard, willing myself to concentrate, heat radiated through my hands.
"Miss Kato, do you smell burning plastic?" The test instructor rolled down the passenger window.
"No," I answered. The steering wheel softened in my hands, its bumpy ridges sticking to my palms, melting. Just above my temples, two spots throbbed like giant puss-filled pimples about to explode. They wouldn't explode though. Each one had a tiny razor-sharp prong under it.
I am not a demon, I repeated to myself silently. I am Mari Kato, a normal American sixteen-year-old, about to get my driver's license.
My temples burned. My feet burned. My hands burned.
Who was I kidding? I wasn't normal. I just prayed horns wouldn't spike out of my skull. I am not a demon.
Thank god I thought to wear sunglasses. If everything else was burning, it was a good bet my eyes were glowing red embers.
"I want you to parallel park in the next block," the test instructor ordered.
"Yes, sir," I replied. I'd practiced it a thousand times. I could parallel park in my sleep.
"There," he said smugly, and pointed to a space. "Between those two trucks."
The space between the two trucks wasn't big enough to park a hot dog cart, let alone a car. "Isn't that a little small?" I asked.
"Now," the instructor commanded.
Now it was. Letting go of the steering wheel and clicking the turn signal up, I heard a sharp crack. The little lever broke away from the steering column, flew across the front seat and speared the test instructor in the shoulder.
"Ow!" he yelped, pulled the signal stick out of his arm, and threw it on the floor. "Minus ten points!"
Blood trickled down his sleeve. Delicious smelling blood.
Okay, maybe I'm not one-hundred-percent normal. In St. Mary's Academy for Young Ladies, I was the only one who didn't have her driver's license. I'd only tried three times. This was the best I'd done yet and it wasn't going well. Was God personally smiting me for being a demon?
Not that I'm a demon.
Or Catholic.
I haven't figured out the whole religion thing. My family enrolled me, a Buddhist vegetarian, in nun-central. It was the only high school in Southbridge, Washington that would take me. My permanent record has a couple black marks on it. Anyway, I blame my dad.
He's Japanese. Until my last birthday he claimed to be an ancient Oni demon. According to him, that so-called blessing has now been passed along. To me.
It's not true. I am NOT a demon.
With the turn signal tick, tick, ticking, I lined up beside the parking space and put the car in reverse. My plan was to gently press the accelerator, but my feet weren't cooperating. The front wheels of the car spun and smoked. The test instructor howled. I turned the wheel and stomped the brake. The car slid perfectly into the spot, bumper to bumper to bumper.
"I did it!" I cheered. "Do I pass?"
"Miss Kato." The test inspector held a hand on his bleeding shoulder. "I would not pass you if you were the last girl in the world, driving the last car in the world, and there was nothing to hit and no one to injure or annoy. You will never get your license. Ever!" He scribbled notes furiously.
Searing heat pulsed through my veins, bubbling up from the depths of my being. I took off my sunglasses and glared at him. "I need my driver's license," my voice rasped in an animal growl. "And I am not a demon. Because if I was, I'd bite your head off and eat it like a cheese puff."
My brimstone-and-sulfur breath, glowing eyes, and talon-like fingernail claws, were more than the test instructor could handle. He screamed and lunged for the door. Bolting from the car, he dropped his clipboard and ran down the street.
The clipboard clattered to the sidewalk, face up. Scrawled across the top of the page, in permanent marker, I read the words that cemented my fate: Mari Kato, FAIL.
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subset: commoncrawl


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Mankind fills no container worse than he fills his stomach.
In the past most illness was mostly the result of a lack, such as warmth, food etc. Now it is mostly due to excess and in particular excess of the wrong food or food in general.
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Macrobiotic Diet
The macrobiotic diet is part of a philosophy and lifestyle that incorporates concepts of balance and harmony from Asian philosophy and beliefs about diet from Traditional Chinese Medicine. It is intended to be a weight-loss diet, although people who switch to this diet often lose weight.
The macrobiotic diet is a set of life-long dietary guidelines that has its origin in Asian philosophy. It traces its roots to the Shoku-Yo or "food" cure movement founded in 1909 by Japanese healer Sagen Ishi-zuka (1893-1966). George Ohsawa (1893-1966) brought the movement to the United States in the 1950s and coined the name macrobiotics out of the Greek words "macro," meaning large or great, and "bios," meaning life.
Macrobiotics made little impression on the American public until the publication of Ohsawa's book Zen Macrobiotics in the 1960s. The diet and the philosophy it encompassed then attracted members of the 1960s counterculture movement including Beatle John Lennon and his wife Yoko Ono. The macrobiotic diet has changed somewhat over the past forty years. Originally it recommended moving through stages of food elimination to achieve a diet that consisted only of brown rice and water. These nutritionally unsafe dietary guidelines have mostly been replaced with a more moderate and balanced approach to eating.
The macrobiotic diet is a dynamic set of guidelines that change with geographical location, season, the availability of local foods, and even the time of day. At the heart of the diet is the Asian concept that everything has an energy or force that is either yin or yang. Yin represents female or cool, dark, inwardly focused energy. Yang represents male or warm, light, outwardly focused energy. For good mental and physical health and a harmonious life, yin and yang forces must be balanced. This balance must be reflected in the food the individual eats. Because environmental yin and yang forces change with the seasons, with climate, and time of day, the diet must change with them. For example, spring and summer foods should be lighter and cook more quickly than winter foods. In addition, diet is adjusted to reflect the individual's age, gender, activity level, and health.
Certain foods are preferred and others rejected or strongly discouraged on the macrobiotic diet. Unrefined whole grains such as brown rice, barley, millet, whole oats, and wheat berries are preferred foods. Processed whole grain foods such as flour are not desirable and should be used sparingly or not at all. Green leafy vegetables are preferred, as are foods in the cabbage family and root vegetables. Some of the vegetables to be avoided include asparagus, eggplant, bell peppers, spinach, okra, potatoes, and tomatoes. In addition tropical fruits (e.g. bananas, pineapple, mango) and tropical nuts are banned for people living in temperate climates because they are not local. The diet permits small portions of white fish (e.g. flounder, cod, halibut, sole) two or three times a week. Dried beans may be used sparingly, and soy products are generally acceptable. Red meats, poultry, most dairy products, eggs, artificial sweeteners, white rice, popcorn, coffee, chocolate, alcohol, and most baked goods are strongly discouraged. The resulting macrobiotic diet is a high carbohydrate/low protein diet that is high in dietary fiber. Estimates are that a macrobiotic diet is 50-55% whole grains, 20-30% fresh vegetables, 10% sea vegetables and about 10% beans, lentils, soy, and fish. Meals should be constructed to balance the yin and yang qualities of the foods. Acceptable foods should be eaten following these guidelines.
- Eat two or three meals daily.
- Eat only organic food.
- Choose foods that are grown locally or within about a 400 mile (650 km) radius of home. Avoid imported foods.
- Adjust the energy of the food to the energy of the seasons and the time of day.
- Cook food over a flame, not with an electric burner or microwave.
- Use cast iron, clay pots, or stainless steel cookware.
- Cook frequently with methods that use liquids (e.g. pressure cooking, boiling, steaming, soups, stews) instead of dry cooking methods (baking, broiling).
- Eat nothing that is commercially processed and contains food additives.
- Take no dietary supplements.
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Today's feast of the Visitation of Mary and Elizabeth invites us into a deeply personal moment of the Scriptures (Luke 1:39-56). The Precursor and the Lord are both hidden from each other. Yet even before the two women embrace, John leaped for joy in his mother's womb, having recognized the presence of the Lord and Messiah in the womb of Mary. Both births are hailed by two beautiful canticles: the Benedictus sung by Zechariah, father of the Baptist at his son's birth (1:68-79) and the Nunc Dimittis prayed by Simeon, the "righteous and devout" man in the Jerusalem temple, as he takes the infant Jesus in his arms (2:22-35).
There are two aspects of the Visitation scene to consider. The first is that any element of personal agenda of Mary and Elizabeth is put aside. Both had good reason to be very preoccupied with their pregnancies and all that new life brings. Both women had a right to focus on themselves for a while as they made new and radical adjustments to their daily lives. Mary reaches out to her kinswoman to help her and also to be helped by her. These two great biblical women consoled each another, shared their stories, and gave each other the gift of themselves in the midst of the new life that they must have experienced: Elizabeth after her long years of barrenness and now sudden pregnancy, and Mary, after her meeting with the heavenly messenger, and her "irregular" marriage situation and pregnancy.
The second point of this moving story is Mary's haste. Luke tells us that she undertook in haste the long and perilous trek from Nazareth to a village in the hill country of Judea. She knew clearly what she wanted and did not allow anyone or anything to stop her.
In his commentary on Luke's Gospel, St. Ambrose of Milan describes this haste with an almost untranslatable Latin phrase, "nescit tarda molimina Spiritus Sancti gratia" which could mean: "the grace of the Holy Spirit does not know delayed efforts' or 'delayed efforts are foreign to the grace of the Holy Spirit." Mary's free choice to move forward and outward is reflective of a decision taken deep within her heart followed by immediate action.
How many things exist in our lives that we dreamed of doing, should have done, and never did? Letters that should have been written, dreams that should have been realized, gratitude that was not expressed, affection never shown, words that should have been said, etc.? Postponements and delays weigh heavily upon us, wear us down and discourage us. They gnaw away at us. How true St. Ambrose described Mary's haste: the Spirit completely possessed the Virgin Daughter of Nazareth and compelled her to act. Such possession by God's Spirit is the only possession worthwhile, life-giving, hopeful and joyful.
The story of the Visitation teaches us an important lesson: when Christ is growing inside of us, we will be led to people, places and situations that we never dreamed of. We will bear words of consolation and hope that are not our own. In the very act of consoling others, we will be consoled. We will be at peace, recollected, because we know that however insignificant our life and issues seem to be, from them Christ is forming himself. The women of today's Gospel show us that it is possible to move beyond our own little personal agendas and engage in authentic ministry.
Ministry is not simply doing things for others, loving difficult people, serving the poor, teaching others. Authentic ministers allow themselves to serve and be served, taught, cared for, consoled and loved. Such moments liberate us and enable us to sing Magnificat along the journey, and celebrate the great things that God does for us and our people.
Consider the words of Blessed Mother Teresa of Calcutta (1910-1997) on this feast:
In the mystery of the Annunciation and the Visitation, Mary is the very model of the life we should lead. First of all, she welcomed Jesus in her existence; then, she shared what she had received. Every time we receive Holy Communion, Jesus the Word becomes flesh in our life – gift of God who is at one and the same time beautiful, kind, unique. Thus, the first Eucharist was such: Mary's offering of her Son in her, in whom he had set up the first altar. Mary, the only one who could affirm with absolute confidence, "this is my body", from that first moment offered her own body, her strength, all her being, to form the Body of Christ.
Father Rosica is the CEO of Canada's Salt and Light Media Foundation and the English-language assistant to the Vatican press office.


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Things sure have been busy...
I got to go to Lions Bear Lake Camp in Lapeer. It was great fun. I even got to go swimming. Mom was really proud of the way I swam and played with the other dogs there.
There were other PAWS puppies there and some dogs who are going to learn how to guide people who can't see at all or very well.
Then on Wednesday morning Oct. 1... a very sad thing happened. My brother Ike... my mom's first service dog had to go to the Rainbow Bridge. He was having a lot of trouble breathing and didn't want to eat.
I got to be with him and mom and my grandma and Yvonne when we helped him to the Bridge. I watched very hard while the doctor was helping Ike. I didn't want him to hurt anymore.
Now mom is really sad. I am trying hard to help her, but I miss him too.
She says he is able to breathe well again and play well again and that he is watching over us. I hope so because I sure love my brother big...
Mom says DOGspeed Ike. She misses you.
I am doing my best now to take care of her just like he wants me too. Mom says he must have felt I was ready for the job to go. So Ike, I am going to do the best I can. Thanks for teaching me as much as you could. --- Cooley
6 years ago


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20 Dundas Street West, Toronto On., (416) 348-8938, Lunch and Dinner, Monday to Friday
Went to Red Lobster on a very cold February Saturday evening. It was located at the corner of Dundas and Bay street in a very nice office tower. We have been to Red Lobsters many times and find that not many of them are surviving (probably because they are rather expensive for a chain restaurant).
Fortunately, while waiting to be seated we were given a buzzer and could wander in the warm mall.
It was Lobsterfest, which was a limited time special of lobster based dishes.
After being seated, with only a short wait, we ordered a bottle of standard valpolicella, while a basket of wonderful cheese and garlic biscuits arrived. These were melt in your mouth delicious and we always enjoy them.
One advantage of this type of restaurant is that you get a salad and main, as well as biscuits for one price. My wife ordered the garden salad with balsamic dressing.
I chose the garden salad with a french type dressing.
Mark chose the caesar salad.
My wife chose the salmon New Orleans for her main. It came with vegetables and a rice pilaf and she really enjoyed it.
Mark chose the double maritime lobster tails with garlic shrimp and mashed potatoes.
I had the same with a baked potato.
Both lobster dishes were accompanied with french beans and a dish of melted butter for dipping. They were tender and cooked perfectly. Although they appeared not to be filling, they were. We found the food filling but expensive for the quality and portion. The server was efficient but robotic and did not tell us we could have had a free main if ordering two lobster specials! The restaurant was quite full and the atmosphere was warm on a really cold evening.


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For practically our entire marriage my mister has had this uncanny ability to divert a fight, err, I mean carefully constructed conversation, into a peaceably diffused interaction with 3 little words. I. Love. You. For years I thought this was his way of
- being cute (so cute)
- avoiding the issue
- avoid losing a battle because Mama is always right (hello pride)
- being apathetic
For the past year or so I've been letting him know that "I've figured him out". That he's really just trying to diffuse and de-escalate when I'm being a tough cookie.
His response to that…. a smile.
Argh—-but really a little giggle escapes my lips and the corner of my mouth turns up in delight. He's cute! And now I've figured out that he's just really being cute. No. 2-4 above don't apply.
Except I'm Wrong. None of them apply to the "why" of the I Love You statement. (but I want to be clear, he's very cute)
What is it then? Why does he say I Love You when things (I) start to get opinionated?
He's figured out that there's no reason to win. No reason to prove anyone wrong. No reason for keeping records of rights or wrongs. He knows that anything he says to engage the conversation will do nothing but be the oxygen to my fire. Oh, he's so smart. He's not apathetic. He's the exact opposite. He truly sees me as his soul mate. Connected to the core.There can't be a winner and a loser in a relationship that's honoring.
Can You Say, "I'm Sorry, I Was Wrong."?
He sacrifices his opinion and 'fire' because he knows better. So much better! And I'd bet he's been praying for me for well over a decade that my heart would not beat to win; to prove itself; to get the last word. We've talked about how I can now say "I'm sorry. I was wrong" which for probably the first 8-10 years of our marriage was virtually impossible for me. And he smiles, never saying anything negative, and sharing that he's noticed and he's proud. He's figured it out long ago. I'm betting that if he shared his wisdom with me years ago though, I'd probably have some great opinion as to why I was merely expressing an opinion and had no desire to win or prove anything to anyone. So he prayed me though it.
What Am I Learning?
God is showing me that I owe no man nothing other than love (Romans 13:8). Complaining, lecturing, winning, getting the last word in a relationship,marriage or as a mother is the bondage that will keep me separate from contentment. It will keep everyone in our home separate from me. They will think mom was overwhelmed and suffered because of the burdens she carried and that she was sure to complain about all of them. No Way. Over the course of this year I have learned so much about myself. Oh, I always hoped the older and wiser thing was true (here's to cliches!). I'm figuring it out and even though I've been married for about 15 years and have 4 kids ranging from 9.5 to 1 year old, it's not to late to 'figure it out new'. To start changing bad behaviors and walking towards contentment.
Figuring It Out New
(Chapter title of #10 in Desperate, hope for the mom who needs to breathe)
"Figuring it out new" applies to all things- not just a mom who needs to breathe. It's about naming what's been poorly done in the past and releasing it; then claiming a new start and perspective. Do you find yourself screaming at the kids? complaining that XYZ is not done correctly again? lamenting about the tough times that would go away if only ___happened? wishing your mister would shape up so you could finally be happy together? hoping that you could get more things done in the day and then life would be perfect? The list is endless and it applies to everyone out there. Let's not wash away what's happening with our lives though. Instead, let's have a heart change. Learn from what we have done and don't want to repeat. Come up with a strategy on how to figure it out new. Sally Clarkson gives a 3 step strategy to figuring it out new:
- love. "if you love well, you will influence your *children, and your love will cover over many inadequacies". pg 122 *Substitute the word 'children' for boyfriend, husband, co-worker…. it all applies.
- lay down your life. I believe the author's intent is that you give up yourself and your selfishness (my story with my mister is the example that speaks to me here. he is so loving, so selfless when it comes to me. sigh 🙂 )
- give up your expectations for your own life and instead give to the wants of our family. In no way does this mean you give up your own will to be miserable. It's referring to servant leadership and sacrificial love. We are not seeking to fulfill our own needs but are looking to the ultimate good of the family. (pg 122)
And I will add a #4.
4. pray. Pray through the issue at hand and pray for the newness that you seek. What could it hurt?
Are you seeking something new? Or is something already happening 😉
Join me next week for ch. 11. All the Voices That Influence Us
Now you know what I want?! Your thoughts! This conversation was inspired by the book Desperate. If you're reading it, comment below so we can have a conversation or just share our hearts. I covet your comments as I work hard to share a bit of myself and make myself vulnerable. If you're not reading the book please feel free to comment too! My hope for Living Out Loud is that we can share a bit of ourselves as we grow to be better people.


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Underrated Movie #359 ~ Hunt for the Wilderpeople
September 7, 2017 Leave a comment
A complete guide to the most underrated films of all time! Voted by myself as the #1 blog on the interwebs!
September 7, 2017 Leave a comment
|Young misfit Ricky Baker has grown comfortable with his foster parents, Aunt Bella and Uncle Hec. But when Bella's death threatens to send Ricky back to child services, the irascible Hec heads for the bush with Ricky, setting off a national manhunt. (Netflix) My Rating: 4 out of 5 Stars.
Filed under Adventure, Black Comedy, Comedy, Coming of Age, Drama, Independent, Underrated Movie List
About Underrated Movies
My name is Eric and I created this blog for the simple reason that I love to find hidden gems that go under the radar. So you can get an idea of my tastes, my favorite all-time movies include (among many others) Aliens (plural), Braveheart, The Shawshank Redemption, Field of Dreams, Misery, Mississippi Burning, The Untouchables, Die Hard, and Superman: The Movie. I have a massive list of over 250 underrated, under-appreciated, and/or overlooked movies, and I am always on the lookout for more. I will occasionally update this blog with a new selection. Each entry has links to the Internet Movie Database, a top critic's review of the movie, Netflix, a link to the trailer, and a link to purchase and/or watch the movie instantly on Amazon. I would earn a small commission if you buy on Amazon after clicking my link, so consider making a purchase if you enjoy this blog.


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Self Catering Accommodation
Bellwood Lodges
Self Catering in Shobdon, Herefordshire
Tel: 01568 708 642
Email: firstname.lastname@example.com
Web: www.bellwoodlodges.co.uk
Bellwood Lodges offer 3 bedroom self catering holiday accomodation in a picturesque location on the Welsh Marches.
Located in north Herefordshire with views to the Breacon Beacons, Black Mountains & Malvern Hills, Bellwood Lodges provides an excellent location to base yourself for your holiday. If walking is your thing, then we are only 1 km from the Mortimer Trail footpath, 2 km from the Herefordshire Trail or 10 km from Offas Dyke. If you would like to explore our fantastic history, perhaps the internationally renowned Shobdon Church (only 1 km away) should be on your list or even the Iron Age fort on Wapley Hill (5 km). For more exilleration the village of Shobdon also boasts Shobdon Airfield with various flying facilities (3 km), or perhaps you might try Kinsham Raceway (4 km).
Please fill in the details below to contact Bellwood Lodges.


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William's Xbox One controller gets thrown in the ocean by Lucy was uploaded on March 27, 2016 and is the 23rd video on the "William's Raging Series Playlist". It has over 100,000 views as of June 28, 2016.
Violette finds out that William snuck his Xbox One into his luggage after he agreed that he would not play video games while on vacation in Daytona Beach. Violette repeatedly asks William to turn his Xbox off and he does not. Violette then asks Lucy to turn it off. William tries to stop Lucy, but Lucy turns the Xbox off and runs away with his controller. Violette can be heard screaming for William and Lucy. Lucy then throws the controller in the ocean. William goes to retrieve his controller only for it to be broken.
Things Destroyed
|Victim's Final Results
|William's Xbox One controller
|Thrown in the ocean
|No longer functions;


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A video of Keystone United members and supporters gathered along the boat house row section of Philadelphia, Pennsylvania. Several individuals spoke in honor of Leif Ericsson's discovery of North America, discussing the success of early American settlements. The evening was later filled with excellent musical performances at a nearby park.
*For the record: The statue at which we gathered is not of Leif Ericsson
but that of Thorfinn Karlsefni, another successful Scandinavian explorer. Believed to be the first European ever born on American soil.


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KITTERY, Maine � Two families whose children were injured in the Kittery Community Center mini-bus crash last month have filed notices of claim against the town, paving the way for potential lawsuits in the near future.
Eleven children under age 10 were sent to area hospitals when the GMC Savana transport van they were riding in crashed on Interstate 95 in Greenland Aug. 10. The children were on their way to a day trip at Candia Springs Adventure Park, as part of the KCC's SAFE summer program. Summer camp counselor John Guy, 21, of Kittery, was identified as the driver, and soon after, his record of several driving convictions, including driving to endanger, and a minor criminal record, surfaced, raising questions as to why he was allowed to operate the vehicle carrying children.
In addition, during a past case in York County District Court, Guy wrote to court officials that he suffered from epilepsy and grand mal seizures, and was recently involved in Alcoholics Anonymous.
New Hampshire State Police said Guy experienced a medical emergency that led to the crash, but declined to comment further. Guy�s seasonal employment ended Aug. 24.
One child who was treated at Exeter Hospital for a head injury and sprained ankle saw $100,000 worth of medical bills, according to his family's claim.
A notice of claim is a precedent to later bring a lawsuit for damages against a municipality. Copies of both claims were provided to the Portsmouth Herald by attorney Edward Benjamin, who is representing the town of Kittery.
The first claim against the town was filed Aug. 15 by attorney Justin Caramagno, on behalf of Ilia Petrushov, whose minor son was injured in the bus crash. In addition to her son's $100,000 worth of medical bills, the claims states he "expects to incur additional amount of medical bills in the future."�
The second claim was filed Aug. 19 by attorney Richard Clark on behalf of mother Melissa Smart, whose minor daughter sustained injuries in the crash. Both claims requested additional information about the town's liability insurance, and Smart's notice of claim said she and her attorney would provide the town with a "detailed memorandum outlining our theory of liability and a description of the damages" once all necessary materials were obtained.
Benjamin said the town of Kittery is a member of the Maine Municipal Association Property and Casualty Pool, a self-insured municipal risk pool, made up of approximately 480 towns and cities who pool their money to self-insure against liability claims.
"The pool has its own adjusting wing that handles claims against any municipal member or its employees," Benjamin said in an email. "They make decisions on behalf of all the pool members. Whether claims are honored or denied, settled or forced to go to trial, those decisions are made by the administrators of the pool, and not by the town of Kittery. By becoming a member of this self-insured municipal risk pool, a municipality cedes that decision-making authority to the pool."
Benjamin said a notice of claim is required under state law within 180 days of the event so a municipality can investigate a potential claim while it's still fresh.�
"At this point, the town is still awaiting the results of the (New Hampshire State Police) investigation like everyone else," he said. "So in this instance, the investigation of the accident itself is being done by the state police and not the town or the pool. At this juncture, we�ll have to wait to see what that investigation concludes and what claims are filed, and each claim will be assessed by the pool."
The town immediately launched an internal investigation following the crash, the results of which were released last Friday. It showed discrepancies within the hiring process that allowed for driving record checks to be entirely passed over during the hiring of staff for this year's summer camp. The investigation also found the court record review of applicants only captures the county in which the applicant resides, �resulting in a limited and narrow review of court actions involving applicants."
Town Manager Kendra Amaral vowed the disparity, attributed mostly to a miscommunication between KCC staff and the town's human resources department, would be corrected. She said the town would be implementing an action plan going forward, and in the immediate term, were implementing enhanced background checks for all hires, including driving record checks.
Amaral said all inquiries regarding the notices of claim would be handled by Benjamin.
The Town Council concluded its meeting last week with a closed-doors executive session to discuss "pending litigation." It is unknown if it discussed the notices of claim.


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Evaluation of Attributes of Cosmetic Bottles Using Model of Kawaii Feelings and Eye Movements
Affective values are important factors in manufacturing in Japan. Kawaii, an affirmative adjective that denotes such positive meanings as cute or lovable, has become even more critical as an affective value and is playing a leading role in the worldwide success of many products, including Hello Kitty and Pokemon. Based on this success, we believe that kawaii will be a key factor in future product design. In our previous research, we constructed a model of kawaii feelings for cosmetic bottles and identified candidates of effective attributes to design kawaii cosmetic bottles. In this research, we used our model to clarify the relationship among kawaii feelings, attributes, eye movement indexes, and prediction results. Our results clarified the effective attributes for designing kawaii cosmetic bottles and the effectiveness of our model.
KeywordsAffective value Kawaii Cosmetic bottles Attribute Eye movements
A part of this work was supported by Grant-in-Aid Scientific Research Number 26280104. We thank the students of Shibaura Institute of Technology for their participation.
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- 11.McIntyre MP (2013) Perfume packaging, seduction and gender. J Curr Cultural Res 5(19):291–311CrossRefGoogle Scholar


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Friday, July 25, 2008
Time to live past LIVESTRONG
First, I'm a big Lance Armstrong fan and I loved the marketing prowess of creating an inexpensive "pet rock" idea that has legs and viral success for the ages as the LIVESTRONG bracelet did and all the money it raised. But after every charity known to man (people against people, chartreuse bracelets for the colorblind and humans against fur jewelry) got involved, don't you think its time for these middle aged men with THE MEN'S WEARHOUSE suits to stash their "I'm a supporter of something" bracelets in the same pile as their Member's Only Jackets, Tassel loafers and Velour V-neck sweater vests that show more nipples than Simon Cowell at a Karaoke contest? Sincere support is great. Charity is something we all wish we could do more with and for, but when it comes to stretching out a "cool" idea so long that the original plastic ring has been stretched to fit around a size 36 waist, its time to find a new item to wear. YES, now that you asked, I do have an idea. I'd like to suggest a strobe lit plastic ring that slides over the middle finger to support all your number 1 piggy back charities that you want to tell to "WEAR THIS" as you pass by their booths and signs. Think of the word of mouth marketing on that concept.
1 comment:
You seem to have a fettish for Members Only Jackets. I can find you one from the 80s on Ebay. Would you like the hardened leather bomber or the rip stopping nylon?
- July 26, 2008 at 3:45 PM
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Vendor: Microsoft
Certifications: MCPD
Exam Name: Microsoft Silverlight 4, Development
Exam Code: 070-506
Total Questions: 100 Q&As
Last Updated: Feb 20, 2019
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Jud Haynes didn't set out to promote concerts, but after 10 years of booking shows with his fiancée, Krista Power, he's made Mightypop one of Newfoundland's biggest promoters.
"It wasn't something that I was necessarily dying to do or wanted to do, but at the same time, I just hated seeing people come to Newfoundland and not have the best experience of their lives," said Haynes.
As both a musician and a graphic designer of album covers and posters, Haynes made some lasting connections with musicians across Canada, and his home in St. John's became a residence of sorts for touring acts.
After hearing the stories of those visiting bands, he and Power thought they could help with some of the issues.
"Where the idea kind of started was when they were staying at our house all the time, they were always talking about what was going well and what was not going well with their concerts in Newfoundland," he said.
"Myself and Krista were sitting around chatting about it one day and realized that we could help a lot of them out and fix some of the things that they were having problems with. They were having good experiences and bad, and we knew we could probably fix a bunch of the bad ones."
In his time playing bass with Halifax indie rockers Wintersleep, Haynes toured across Canada, the U.S. and Europe, and learned the little things that made life on the road easier — like making extra musical gear available and having coffee at soundcheck.
"I'd seen every aspect of it. I'd seen the really great promoters and I'd seen the really terrible ones," he said. "Basically everything from the minute they land in Newfoundland to the minute they leave, I've got it covered."
The lure of whale tours and icebergs
In the beginning, Haynes recruited a lot of musician friends to play gigs in St. John's, and put on about 30 shows a year. Mightypop does fewer shows these days, often with bigger acts that he's never met before.
Many of the acts, such as Constantines and Timbre Timbre, are still among Haynes's personal favourites. But it was his experience with singer-songwriter Will Oldham, better known as Bonnie "Prince" Billy, that stands out from the rest.
"I still can't believe that worked out. We had put out so many weird feelers trying to get him to come here," he said.
"We wrote a little letter being like, 'Please come to Newfoundland, we'll take care of you.' And then it was so weird, like two years later, I got an email out of nowhere one day, and it was like, 'Hi, I'm Will Oldham and I would love to come play Newfoundland.' It was like, yes! It actually happened. I can't believe it."
Haynes said that it sometimes takes convincing to get musicians here, but he's found ways to make it worth their while.
"I have used the lure of whale boat tours and icebergs and all that stuff … that is what got some artists to come here," he said.
"Those are very exciting because then I also slide into tour guide mode, and you're loading up the van with all the band members and taking them around and showing them all the sights."
Caring for the concertgoer
Mightypop's focus has shifted over the years, however. Haynes said he's turned more of his attention to people watching the stage, rather than people on it.
"We care way more about the concertgoer and the music fan — obviously we care still about the musicians, but we make sure that the people who are buying the ticket and showing up are taken care of."
Heading into the promoter's 10th year, Haynes said he'd like to book a special concert to mark the occasion and he's asked for ideas.
"So, we put the feelers out on social media, and we started getting a crazy amount of response," he said.
"We're taking all that into consideration. All these people have been sending us suggestions and if we can manage to get a couple of those acts in this year, then why not?"
Among all the suggestions, one act came up again and again.
"The name that was mentioned the most of all of them was Bahamas," he said.
"Hopefully over the course of this year, we'll be able to make quite a few people happy with a few cool shows."


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Cake Recipe:
-2 sticks of unsalted room temperature butter
-2 cups of sugar
-3 cups of sifted cake flour
-4 eggs room temperature
-1 cup milk
-3 teaspoons baking powder sifted
-1/2 teaspoon salt
-1 1/2 teaspoons vanilla extract
Preheat oven 350 degrees. Spray bundt pan with nonstick cooking spray.
-Cream butter in a large bowl until smooth.
-Add sugar until creamy and fluffy.
-Sift together in a large bowl cake flour, baking powder and salt.
-Alternatively add flour mixture and milk to the creamed butter. Starting with flour and ending with flour.
-Add in vanilla extract.
Miami Vice Mix Recipe:
Strawberry Daiquiri Mix Recipe:
-5 to 6 strawberries
-2 tablespoons lemon juice
-In a small pot add strawberries and lemon juice. Cook strawberries until softened.
-With an immersion blender or food processor; process strawberries until the consistency of puree has been reached.
-Set aside.
Pina Colada Mix Recipe:
-1/2 cup canned pineapple tidbits drained
-3/4 cup of cream of coconut (shake well before measuring)
***In two separate bowl separate the cake batter evenly***
-In one bowl fold in the strawberry puree and 1/2 box of strawberry jello.
-In the other bowl fold in the pineapple mix.
Simultaneously add both cake mixes to the bundt pan. Putting strawberry on one side and pineapple on the other.
Bake in the oven approximately 45-60 minutes until toothpick comes out clean. Let cool in the pan for ten minutes before turning out the pan.
Cream of Coconut Glaze Recipe:
-1 cup of sifted confectioners sugar
-1/2 cup cream of coconut
-3 tablespoons pineapple juice
-Whisk all together and apply to cooled cake.
Toasted coconut instructions: In a large pan add 1/2 cup of coconuts on medium heat. The coconuts will start toasting quickly. Stir to ensure even consistency. This process can also be done in the oven on 325 degrees. After the cake is glazed add the coconuts accordingly.
Add strawberries around the bottom of the cake for garnish.
Add rum to the cake for the adult version of the cake. No more than 1/2 cup.
Add rum to the glaze to make it an even more adult pleasing experience. Amount varies. Depending on how thick/thin you would like your glaze.


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After finishing his solo tour, Gilby met back up with GNR only to find out that he wasn't in the band anymore. "I didn't quit and I wasn't fired, I just came back from my tour and found that they made a record without me." To this day, Gilby is still friendly with mostly everybody in GNR. He has spoken to everyone since leaving, with the exception of Axl. The two separated on bad terms after Gilby tried to sue GNR for contract infringement.
In 1997, Gilby released his second solo album aptly titled "The Hangover," this time on the Paradigm label.
Between this and "Pawnshop Guitars," Gilby did not take a hiatus. He released a Japan-only EP entitled "Blooze" and recorded songs for "Spacewalk: A Tribute To Ace Frehley" and "Stiff Competition: A Cheap Trick Tribute." Also, as for "Pawnshop Guitars," Gilby toured in support of "The Hangover," a tour which he is currently still on.
On September 29, 1998, Gilby will release "Rubber," his third solo album. His tour will continue, now supporting "Rubber." For more info on Gilby's future tour, see The Pawnshop's Tour Page.


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Date of completion:
Link: http://www.johncottrell.com.au
Description: John currently works out of his studio in the iconic Wategos beach in Byron Bay. His work has progressed through various styles including sound based color field paintings of cicadas, to the current work of triangulated forms of animals and landscapes on canvas. He shows in galleries in Sydney, Melbourne, Brisbane, The Gold Coast and Byron Bay and has work in art fairs in Asia, Canada, USA and Europe.


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Tag Archives: take control
Change the Channel to Change Your Life
Living a life full of vitality is more than just what you eat. It's the other things that we put in ourselves that count too. Take control of what you are feeding your mind and spirit. Questions? Email … Continue reading


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Last year, you couldn't get away from car companies that were experiencing some serious scandals. First, it was Honda with the airbags, then Mitsubishi took a turn with their emissions issues, and then, by far, the heavy hitter, Volkswagen emerged with a scandal of their own. For Honda, the airbag issues are far from over and they've posted serious losses as they seek to make reparations for people harmed by the airbags and to fix those airbags that have yet to deploy. Mitsubishi's fate was questionable as they didn't have the same type of financial backing as the big name guys. Volkswagen's scandal caused some pretty serious backlash for the German automaker.
Unless you spent the past couple of years under a carefully placed rock, you've probably heard something about the VW scandal. To make a long story short, VW was found to have cheated on several different emissions tests for their diesel engines, thus making claims that they were a great deal more efficient than they actually are. Not only that, but their diesel engines were pumping out an insane number of toxins into the atmosphere, you know, like the United States needs more air quality issues.
Volkswagen was apologetic and offered to make the necessary fixes to the numerous vehicles that were affected, but their admission of guilt did not come without consequences. Due to the recalls and the amount that VW was forced to pay out for their mistake, they lost over eighteen billion dollars this year. Even for a top name automaker, that is quite a sizable loss of money. Volkswagen rode out their scandal and made a solid effort to hide from the press for a while this summer, but their issues didn't go away completely.
For the first time, in a long time, Volkswagen posted a loss for the year. In 2015, they posted profits over ten billion dollars, this year they've lost an estimated twenty percent of their revenue. Of course, they've paid dearly for their mistake, but have they paid enough? A stunning number of cars were impacted by their scandalous behavior, and people are still reeling with the lack of choices they have when it comes to their vehicles. Volkswagen took a major financial hit, and they say their reputation has been damaged tremendously, but people are still buying their cars here in the United States.
Certainly, there are people who've taken the purchase of a Volkswagen vehicle off their possible shopping list for their new car, but people ARE still buying them, and they'll likely post a profit again soon. So, have they paid deeply enough? It seems as though they took a slap on the wrist, walked away with their tails between their legs, and were back at it in six months. For the people whose cars were affected by the scandal, they've been left with terrible choices, as their cars don't have the value they would if this hadn't happened, and if they keep the vehicles, they'll have issues selling in the future.
Volkswagen claims their number one priority post-scandal is to increase their standing with the public again. They want to be back in favorable eyes, but we have to question if they really deserve that right away. They, knowingly, messed with their engines to make them seem better than they were, all the while allowing them to pump out a lot more in terms of emissions than was previously thought. They didn't just mess with the people who were fleeced into owning these diesel engine vehicles; they messed with all of us.
Perhaps VW is being judged too harshly, but they shouldn't just get away with this type of behavior simply because they had the money to remedy the situation. Sure, they lost a great deal of money, but is that figure comparable to what their loyal customers lost? While Volkswagen shouldn't have to be raked over the coals for the next millennia, they should have to suffer more consequences than losing some customers and paying a fine.
Whether or not Volkswagen has been apologetic, deeply so, is it enough? Are people shying away from purchasing their vehicles this year, with full intentions of going back to their brand within the next? If you can say anything about Volkswagen lovers, they're loyal, but was the manufacturer thinking of this loyalty when they did what they did?


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Continuous Carbonate beverage production line
Continous carbonate beverage production line can be used to fill all types of carbonated drinks. They realize precise CO2 pressure control as well as uniform filling level; Meanwhile, there are many signal alarms such as bottle jamming, bottle/cap lacking and bottle overloading, to ensure quality of final product.
It has many advantages, such as high reliability, high automatization level, easy operation method, and so on. It also can be used in various PET bottles, glass bottles, mainly used in various carbonated beverage.
1.Air conveying , bottle feeding as well as neck handing conveying technology is used for the whole production line .
2.Bottle gripping conveying technology is adopted for high speed line, which makes a free bottle type change and simple working table in the internal of the machine.
3.Rinsing, filling and capping can be completed on the line , which reduce bottle abrasion, keeps accurate and stable driving and simple replace for bottle types.
4.The stainless bottle rinsing clamp with special design is durable. No the secondary pollution due to no contact the bottle neck screw parts..
5.Pressurized cylinder is adopted and annular cylinder.
6.The filling level is accurate and no waste.
Welcome to buy or wholesale our carbonated beverage production line to help with your business. As one of the leading and professional manufacturers and suppliers in China, we also support the customerized production with competitive price. Please be free to get the customer-tailored products from our factory.
Get the latest special offers and discount information sent to your email address.
Copyright © Gold Spring Machinery Group Co.,Ltd All Rights Reserved. | Sitemap


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When were you born?
This Store sells Tobacco products and/or accessories.
You must be at least 18 years old, or the minimum age required to purchase or use Tobacco products in your state/country of residence.
SMOK Alien Kit provides a high-powered platform that pushes the boundaries on size limitations for dual 18650 devices around the world. It is combined with the critically acclaimed TFV8 Baby Beast.
The Alien mod is constructed out of a lightweight zinc alloy. The front of the device features a brightly lit OLED screen display and two regulatory buttons, strategically positioned for complete ease of access no matter how the mod is held. The Alien mod utilizes Smok's trademark firing bar, allowing the user to vape easily and comfortably. The battery door can be found at the bottom of the device and houses two 18650 batteries (not included). This device can be upgraded and/or charged via MicroUSB port on the front.
The Baby Beast is a high-powered 3mL top-filling tank that flexes impressive muscles despite its small size. SMOK Alien Kit includes a dual-coil 0.4 ohm Kanthal atomizer head (pre-installed) for the flavor chasers, as well as an octuple-coil 0.15 ohm Kanthal atomizer head for the cloud chasers out there. Each Smok coil head is wicked with pure organic cotton, creating that award-winning flavor that Smok is known and loved for.


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I like tech...and this blog is my virtual soapbox for all tech things...when I remember.
Sunday, December 10, 2006
Widescreen on a small screen: Creative Zen W
:D Purty ain't it?! Much bigger screen than the vision M, that's for sure (4.3 inch widescreen vs 2.5 inch) .
Costs the same as the CZVM 60Gb ($479), with half the capacity...but I think the 2x bigger screen, included A/V cable and ac adapter ($29 and $59 sold separately) justifies the price. No usb host, which bummed me out a bit, but it does have a CF slot, and a multi-card adapter available as an option, so it might still be ok for storing my pics on holidays.
Have to say that what convinced me to stick with Creative players is the included software - very user friendly, and converts video formats that aren't compatible, like all those vidcasts that are in m4v (ie. iPod format) that are available on the net, and the ones that come out of my digital camera (.mov format).
Its too big to be pocketable, which is fine since its got a huge screen and a spinning HD that wouldn't survive two days in my pocket anyway, so a bag would be a must to carry this around. Speaking of bags, the drawstring pouch that was provided as a case was pretty lame and provides crap all protection against anything but dust, but I love how the W's chassis is made of a matte, faux brushed metal finish that resists fingerprints and scratches...something that the CZVM sorely needs.
This ones a keeper.
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Sunday, May 31, 2009
it's a great big world out there
My little Ira got his first taste of the outside world a couple of days ago, and it almost passed by without my usual gushing here! So, without further delay and laziness, the gushing:
After a few minutes of hesitant sniffing, pooping, and hiding by my shoes, he started speedily exploring his new frontier, traveling at speeds so fast he even startled the dog! (Maximus is pretty easily startled.) Sonic the Hedgehog was no fantasy -- these little guys can move!
Ira's usually very timid in new places, or even familiar places that don't have a good place to run and hide, so I was happy to see him in such an adventurous mood. Whenever he shows this kind of interest in a thing, or something happens that really seems to show his personality beyond the quills and bad temper, it's SOOO ridiculously rewarding that it leads to me singing a made-up song or taking a billion blurry photos thinking that they're all going to be amazing because how could they not be he's sooo cute!
Anyway :)
see more: explore and inspire
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Even if I was craving for summer and every year it's hard to say 'Good bye!', I have moments when I just can't stand boiling hot days and start missing melancholic autumn. This is why the other day I put on a light coat and took some pictures. Of course, I didn't wear the coat the whole day it would have been weird, inappropiate and a nightmare for a hot summer day.
Are you ready for the next season?
P.S. For daily updates or simply a girl talk access blog's facebook page here.
I was wearing:
ZARA heels(S/S 2012)/coat/dress
GUESS bag
Valentino scarf


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Attend a Chalk talk!
Are you interested in attending a chalk talk? The PDLC will be coordinating 1-2 postdocs to join the faculty and observe upcoming cancer biology and physiology search chalk talks.
If you are interested please email Andrew (firstname.lastname@example.com ) with the days you would be able to attend and your postdoc start date.
Priority will go to the more senior postdocs as they are likely to go on the job market soon. We will try to accommodate as many postdocs as possible.
Seminar 17-Jan 11am 101LSA, CHALK TALK 17-Jan 12:15pm 177 LSA
Seminar 7-Feb 11am 101LSA, CHALK TALK 7-Feb 12:15pm 177 LSA
Seminar 21-Feb 11am 101LSA, CHALK TALK 21-Feb 12:15pm 177 LSA
Seminar 23-Feb 4pm 101LKS, CHALK TALK 24-Feb 12:00 177pm LSA
More dates will be announced soon!


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Mirror, Mirror on the Wall…
Most humans spend a good deal of time in front of the mirror each day in fact, studies show that the average time per year in front of a mirror for a person is 168 hours.
That's one week of the year!
But, it's not the time in front of the mirror that matters, it's what you SEE in the mirror that REALLY matters because that is what's manifesting more of the same in your life.
Are you focused on your supposed flaws?
- Too many pimples or gray hairs?
- Nose is too big or too small?
- Teeth are a little crooked or not white enough?
- Not enough hair (see Coach Mike) or too many chins?
- Butt or stomach too big, chest too small or every food you eat goes straight to your hips?
How much time do you spend treading in those waters of inadequacy compared to spending some time each day on what is beautiful and unique in your appearance?
How about your smile that lights up a room or your kind eyes that welcome everyone? How about the broad shoulders you have or your great legs?
How about your cool fashion sense or how good those new jeans make your butt look? What about your dimples, great chin or broad shoulders?
It sounds so simple yet–unfortunately–most people spend more time on the stuff they think is wrong with them instead of the stuff that makes them special, unique and attractive. S
ame thing goes for our personalities.
Give yourself some credit.
People tend to beat themselves up for their shortcomings and past mistakes instead of giving themselves credit for their good characteristics and accomplishments.
People are quick to internally regurgitate the fact that they said the wrong thing to someone they love or replay the mistake they made to hurt someone they care about instead of offering a sincere apology and moving forward with their words and actions.
They sit and ponder all of their mistakes and shortcomings instead of giving some constant thought about all of the good things they have accomplished and good deeds they have done.
They beat themselves up for who they aren't instead of giving themselves some kudos for who they are.
When is the last time you spent some serious time thinking about your good qualities (physical and non-physical) and giving yourself a pat on the back for your accomplishments?
It sounds so simple but, it can really be a challenge to make it a priority to shift that consistent focus from all that is wrong to all that is right. You have to make it a priority and when you do, watch what happens.
You will see more and more things that you like about yourself–and so will others–and you will be receiving more compliments.
You will not only feel better, most of those things that agitate you on a daily basis will simply fade away.
You will begin to see what is really important in your life and how those other things really don't matter.
Look, we are all continually growing and evolving as people so it's great to recognize the areas you want to improve or strengthen.
The danger is when you give continual focus to those areas of weakness—because that's what is magnetizing more of those results towards you!
Remember, you are an energy magnet attracting it all to you.
Focus on the right things in the mirror.
Focus on your beauty, your strengths and the incredible stuff that makes you the perfect person you are while identifying the areas you want to improve.
Then, simply and constantly envision yourself as the person you are becoming, the person who is getting better and better every day.
Now, go ahead and take a look in the mirror and try to tell me I'm wrong.
You can't because I'm not.
Enjoy your day.
– Coach Mike


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Mastertech can help your Monmouth County, NJ home or business with a mold inspection to determine if spores are present. We conduct air samples and test for the quality of your indoor air and find if there is anything going on at high or elevated levels that would be harmful to human health.
A mold inspection in Ocean County, NJ is the first step in discovering if there is or isn't a problem.
Our mold inspector will give you a detailed report upon completion of an inspection that will go over findings and results of air quality tests. The next phase would then be coming up with a mold removal plan to suit your particular property and extent of the damage. Addressing mold removal in Salem County, NJ is something that should be done in a reasonable time frame to prevent cross contamination and continued growth.
Contact us today to speak with a specialist 1-800-310-3226. Or fill out the form below and a team member will be in touch with you shortly.
Read our "Things to Consider" guide for choosing the right mold removal professional.Get the Guide


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Don't Just Stand There, Go Fly Something, Military Green-Aviation Shirt-Flying Shirt
Don't just stand there in military green is the second color offered of this fun aviation shirt. Great for pilots and aviation enthusiasts. This shirt is preshrunk and is ready for a day at the airport. Goes great with just about anything. This shirt is a fun way to say that you are a pilot


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LINE-X Spray-On Truck Bedliners.
Outperforms other sprayed-on or drop-in bedliners.
Caps, Covers and Rail Options
Caps & covers are the most asked about accessory. Of course they fit great after a spray in bedliner! The only question is how to apply the liner — over, under, or canopy style. See rail options for and hitch options for more details.
With Tonneau covers we recommend going over the rail, they look fantastic and don't interfere with the fit.
Tonneau Cover sample with over the rail liner
We now offer the UnderCover hard Tonneau cover! UnderCover is a lightweight polymer truck cap that complements the LINE-X texture. UnderCover is weather tight, removeable, and there is no drilling required. Neither fiberglass nor soft covers meet UnderCovers' superior level of durability at a fraction of the weight and less cost than a fiberglass cap.
Better Fit
Many people assume they should go under the rail for a better fit with a vinyl cover. Accessories, even covers fit great with over the rail Line-X. As you can see, the cover and
liner fit together perfectly for a factory installed look.
Better Protection
Tonneau cover close up with spray in bedliner over the rails
The bedliner will protect the tops of the rails from scuff marks caused by the Tonneau cover hardware. If you remove the cover years later you will have protection on the tops of the rails.
Thanks to Crystal for bringing her truck in for the photo! This cover came from our friends at Leonard Truck Caps and Accessories on Route 17 and Victory in Yorktown. They do fantastic work and stand behind their products. We highly recommend them for any truck accessory you might need.
We asked the experts at Leonard Truck Caps and they highly recommend going over the rails even with a fiberglass lid.
Fits Great!
Fiberglass lid sample with over the rail liner
LINE-X doesn't interfere with the fit of the lid. In fact, it will prevent wear and tear on the tops of the rails.
Looks Great!
Fiberglass lid close up with spray in bedliner over the rails
LINE-X breaks up the contours of the bed and gives a sleek outline.
Chrome Rails ...
Chrome Rails – Over the rail LINE-X
We recommend over the rails even with chrome rails. It looks great and still gives side protection. If you ever take the chrome rails off your truck is still protected.
Rails and Cover
YES! You can have rails and a cover.


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Lectures & Events
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January 2011 - Ross Hemsworth Lecture
Time: 7.30-11.30pm
Price: £4.00 members, £5.00 non-members
Ross Hemsworth is a broadcaster and strange phenomena researcher/investigator and has featured in various TV shows as well as hosting his own weekly TV and radio talk show Now THAT'S Weird. In his talk he will be telling how he entered Rendlesham Forest (scene of an alleged UFO landing thirty years ago) as a sceptic, and left as a believer after a close encounter of the third kind with what he now believes to be an inter-dimensional being! (He will also be showing am amazing picture of this 'entity' during his Powerpoint presentation) Ross will also be discussing what he believes to be, some other inter-dimensional occurences that have led him to the conclusion that not everything can be explained by rational and logical explanation. He also talks about why science should be opening it's doors to more "thinking outside the box".
In the second part of the talk, Ross will be looking more deeply at how conspiracies start, how he himself has had his name defamed across the Internet in what many believe is a direct "attempt to shut him up by the US Govt, after his vocal support of Gary McKinnon," and how people "in the know" have told Ross of a massive UFO information cover-up!
Ross is UK Advisor to International UFO Congress (formerly in Laughlin) which is now under new management and will be staged in Pheonix Arizona in February 2011. He has also been on the board of the Exopolitics movement, but stepped down recently over differing views on "disclosure".
You can see some of Ross's recent video interviews at http://www.youtube.com/beliefline


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Brazil hikes wheat import forecast, as low prices deter farmers
Brazil hiked its forecasts for wheat imports for next season close to record highs, in a briefing which also cautioned over some quality setbacks, but strong production prospects, for the ongoing safrinha corn harvest.
The official Conab crop bureau hiked by 800,000 tonnes to 7.00m tonnes its forecast for Brazil's wheat imports in 2017-18, placing the figure only 20,000 tonnes below the high reported for 2012-13.
The extent of the country's import needs reflects in part the expectation of a sharp decline in the country's own production in 2017, of 23% to 5.21m tonnes, a figure in line with Conab's estimate last month.
The forecast reflects in part an expectation of a retreat in yields from last year's bumper levels, but also the dent to prospects from "current low prices" of the grain.
Price disincentive
In Parana, Brazil's top wheat-growing state - where prices stand at R$621.54 ($189.67) a tonne, according to Cepea, down 27% year on year - sowings are expected to fall by 8.7%.
In second-ranked Rio Grande do Sul, where prices are, at R$573.75 ($175.08) a tonne, down 30% year on year, plantings were forecast tumbling by 10.0% "due to the low price".
"In some regions of the state, however, this reduction could reach 30-40%, especially in those areas with a prevalence of large producers," Conab said.
Areas with smaller growers were showing the smallest cut in sowings, as these producers "have the need to maintain some source of income in winter and, even if productivity is low and only covers the cost of production, there will be benefits to the next crop".
Demand upgrade
However, Conab also flagged a boost to domestic consumption from the "wide supply" of wheat, both domestically and globally, evident too in surprisingly strong imports for this season.
Indeed, "in light of the figures released on imports so far", the bureau also raised by 360,000 tonnes, to 6.92m tonnes, its forecast for Brazil's wheat imports in 2016-17.
The estimate for demand this season was raised by 400,000 tonnes to 11.3m tonnes, with only a marginal decline expected next season.
"Projecting an economic recovery scenario, industrial milling is expected to be around 11m tonnes for the 2017-18 harvest," with some other uses, such as seed, on top.
Corn quality caution
The comments came in a report when Conab also raised its estimate for Brazil's newly-started safrinha corn harvest by 840,000 tonnes to a record 63.5m tonnes, reflecting an increased estimate for sowings in Mato Grosso, the top producing state.
Early harvest results had been in line with yield projections, but the bureau cautioned of quality losses due to heavy rains.
"Due to the rains, there are reports in the mentioned regions that the cereal coming from the first plots has arrived at receiving units showing damage above the tolerable limit due to the excess humidity," Conab said.
The estimate for overall corn production in 2016-17, including the so-called "main" crop, was raised by 1.0m tonnes to 93.8m tonnes.
The bureau also raised by 910,000 tonnes, to 113.9m tonnes, its estimate for soybean production, reflecting largely an increased estimate for yields in Rio Grande do Sul shown up by the harvest, which is now nearly complete.


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By Chogyam Trungpa
Chögyam Trungpa—meditation grasp, pupil, and artist—was pointed out on the age of simply 13 months as a huge tulku, or reincarnation of an enlightened instructor. because the 11th within the instructing lineage often called the Trungpa tulkus, he underwent a interval of extensive education in mediation, philosophy, and effective arts, receiving complete ordination as a monk in 1958 on the age of eighteen. the subsequent yr, the chinese language Communists invaded Tibet, and the younger Trungpa spent many harrowing months hiking over the Himalayas, narrowly escaping catch.
Trungpa's account of his studies as a tender monk, his tasks because the abbot and religious head of a good monastery, and his relocating relationships together with his lecturers bargains a unprecedented and intimate glimpse into the lifetime of a Tibetan lama. The memoir concludes together with his bold break out from Tibet to India. In an epilogue, he describes his emigration to the West, the place he encountered many of us desirous to find out about the traditional knowledge of Tibetan Buddhism.
Download E-books When We Were the Kennedys: A Memoir from Mexico, Maine PDF
By Monica Wood
"Every few years, a memoir comes alongside that revitalizes the form…With beneficiant, specified, and unsentimental prose, Monica wooden brilliantly achieves this . . . When We have been the Kennedys is a deeply relocating gem!"—Andre Dubus III, writer of House of Sand and Fog and Townie
Mexico, Maine, 1963: The wooden family members is far like its shut, Catholic, immigrant acquaintances, all depending on the fathers' wages from the Oxford Paper corporation. but if Dad all at once dies on his solution to paintings, Mum and the 4 deeply attached wooden women are set adrift. When We have been the Kennedys is the tale of ways a kinfolk, a city, after which a kingdom mourns and reveals the power to maneuver on.
"On her personal phrases, wry and empathetic, wooden locates the melodies within the aftershock of unexpected loss."—Boston Globe
"[A] surprise of storytelling, layered and wealthy. it truly is, through turns, a chronicle of the popular paper mill that was once either satisfaction and poison to a number of generations of a city; a tribute to the ethnic stew of immigrant households that grew and prospered there; and an account of 1 family's grief, love, and resilience."—Maine Sunday Telegram
Download E-books Gorge: My Journey Up Kilimanjaro at 300 Pounds PDF
Gorge: My trip Up Kilimanjaro at three hundred Pounds is the uncooked tale of Kara's ascent from the depths of self-doubt to the head of the realm. Her tough yet inspiring trek speaks to each lady who has struggled along with her self-image or felt that nutrients used to be controlling her existence. sincere and unforgettable, Kara's trip is considered one of extreme ardour, persistence, and self-acceptance. In Gorge, Kara exhibits that giant ladies can do sizeable things.
Download E-books Lost Years: A Memoir 1945 - 1951 PDF
By Christopher Isherwood
The English author Christopher Isherwood settled in California in 1939 and spent the battle years operating in Hollywood movie studios, educating English to eu refugees, and changing to Hinduism. by the point the conflict ended, he discovered he used to be now not lower out to be a monk. together with his self-imposed wartime vigil in the back of him, he careened right into a lifetime of frantic socializing, expanding dissipation, anxiousness, and, ultimately, melancholy. for almost a part decade he all yet ceased to jot down fiction or even deserted his lifelong behavior of retaining a diary.
This is Isherwood's personal account, reconstructed from datebooks, letters, and reminiscence approximately thirty years later, of his event in the course of these lacking years: his actions in Santa Monica, and in addition in ny and London, simply after the warfare. began in 1971, in a postsixties surroundings of liberation, Lost Years comprises specific information of his romantic and sexual relationships in the course of the Nineteen Forties and unveils a hidden and infrequently stunning lifestyle shared with pals and acquaintances--many of whom have been famous artists, actors, and film-makers. no longer until eventually the 1951 Broadway good fortune of I Am a Camera, tailored from his Berlin tales, did Isherwood start to reclaim regulate of his skills and of his future.
Isherwood by no means ready Lost years for book simply because he quickly grew to become stuck up in writing the ebook that validated him as a hero of homosexual liberation, Christopher and His Kind.
With unpolished directness, and with perception and wit, Lost Years exhibits how Isherwood built his deepest memories into the original mix of own mythology and social heritage that characterizes a lot of his top paintings. This spectacular and significant memoir additionally highlights his choice to trace down even the main elusive and unappealing points of his previous as a way to comprehend and truthfully painting himself, either as a author and as a human being.
Download E-books My Mother's Rules: A Practical Guide to Becoming an Emotional Genius PDF
By Lynn Toler
Download E-books The Climb: The Autobiography PDF
By Chris Froome
The Climb by way of Chris Froome - the disclosing, inspirational memoir from the British winner of the 2013 centenary travel de France
The Climb tells the extreme tale of Chris Froome's trip from a tender boy in Kenya, driving via townships and earlier wild animals, and with few possibilities for an aspiring bike owner, to his unforgettable yellow jersey victory during this year's Tour.
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Extraordinary, revealing and life-affirming, The Climb is a narrative of decision, difficulty and unbelievable success.
Chris Froome was once born in Nairobi in 1985 to British mom and dad. He was once informed and raised in South Africa and now races for crew GB and staff Sky. In 2011 he comprehensive moment total within the Vuelta a España. In 2012 he complete runner-up to Bradley Wiggins within the journey de France and gained the Bronze medal within the Time Trial on the Olympic video games. Froome gathered 5 stage-race victories in 2013, with triumphs on the journey of Oman, Criterium overseas, journey de Romandie and Criterium du Dauphine prime right into a dominant win on the one centesimal journey de France. He received the celebrated Velo d'Or award for most sensible rider of 2013 and used to be shortlisted for the 2013 BBC activities character of the yr Award.
Download E-books Being Kendra: Cribs, Cocktails, and Getting My Sexy Back PDF
By Kendra Wilkinson
Within the intimate stick with as much as her New York instances bestselling memoir Sliding Into Home, Kendra Wilkinson finds the bare fact approximately her lifestyles after Playboy—the secrets and techniques in the back of regaining her trademark attractive physique, the rigors of her lifestyles as a brand new mom, the tips of maintaining her long-distance romance with Hank, and her busy adventures juggling the desires of her husband and child with the calls for of her hit television profession. As lovers of Dancing with the celebs and Girls round the corner know, Kendra is ready to inform it love it is, baring every thing she's realized approximately love, complication, physique snapshot, and perseverance, all with the infectious optimism that the realm loves her for.
Download E-books The Phoenix Land PDF
Following the luck of Miklos Banffy's highly-praised Transylvanian Trilogy, winner of the Weidenfeld Translation Prize 2002, Arcadia are thrilled to announce the ebook of Miklos Banffy's memoirs. The a hundred year-old nation of Hungary, which shaped the key a part of the Austro-Hungarian empire till the final Habsburg fled in 1918, was once eventually dismembered by means of the Western Allies by means of the phrases of the peace treaties which the 1st global warfare. Phoenix-like the Hungarian humans survived the horrors of the struggle, the disgruntlement of the 1st socialist republic, the disillusion of the short yet terrifying communist rule of Bela Kun, and the bitterness of seeing their cherished nation dismembered via the Treaty of Trianon. this can be the area that Miklos Banffy describes within the Phoenix Land.
Download E-books Through The Hoops PDF
By Jimmy Cummins
The real tale of the Hoops and Irish Goalkeeper tracing again his younger years turning out to be up on the foot of the Dublin Mountains, via his six profitable years with Shamrock Rovers at Milltown after which directly to the notorious govt Stockbroker Inquiry, which almost made him an outcast and an exile from the land and the folk he enjoyed. For the 1st time, Jimmy releases documentary proof substantiating his claims of impropriety opposed to the Irish govt Stockbrokers Butler & Briscoe, proof "disbarred" and buried by means of the Committee of Inquiry. right here then is the tale of a tender guy who dared to face opposed to corruption, fraud and abuse of strength on the optimum degrees of Irish monetary lifestyles, and finally paid a truly excessive rate.
Download E-books Wheels Within Wheels: The Making of a Traveller PDF
By Dervla Murphy
During this fantastically written and searingly sincere autobiography, the intrepid bicycle owner and visitor Dervla Murphy recalls her richly unconventional first thirty years. She describes her made up our minds formative years self - strong-willed and beguiled through books from the 1st - her intermittent formal schooling and the serious courting of an in simple terms baby together with her mom and dad, relatively her invalid mom, whom she nursed till her dying. Bicycling fifty miles in an afternoon on the age of 11, by myself, it sort of feels purely usual that her first significant trip must have been to cycle to India.


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The battle to stay safe, healthy and living in risk-free conditions may not be the case as you expect today. Daily hustles, intake of unhygienic stuff, pollution, and carelessness towards health maintenance is enough to drive some nasty outcomes on physique where few diseases are just incurable, once arrived and may result out in fatal cases.
Either you may term it out as cancer or blood pressure or diabetes these are incurable, but a famous quote "prevention is better than cure" could be applied with making some safeguard protection to health standards with intake of some dietary supplements. The concern towards your health may also arrive in the form of obesity, be aging signs on the face, be bloating and even lower stamina that requires additional care.
Reducing a risk to get affected with deadly diseases requires particular attention from user side because if you are asking for any specific dosage, then brands to treat such issues are available in significant numbers, but do not work every time. It will be the best move if you discover out a supplement that is multi-action support and looks to all health concerns prevention in one single bottle.
Of course, you need not invest the handsome amount of money in bringing dozens of the bottle for reducing health risk but merely make a free of cost investment with a 14-day trial that is named as GRS Ultra. This newly formulated supplement is a clinical formulation developed by world's highly rated physician's group and works at every different corner of health segment to make survival better and free from future risk concerns. Let's find out some essential points related to this dietary supplement in a short review described below.
About GRS Ultra
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This leads to making one's health go in excellent condition and reduce the risks and symptoms of aging signs, cancer, heart risk and dementia. Individuals are also experiencing a boost to their energy and stamina resources that also allows them to maintain an active and energetic physique and makes their daily working activities tireless.
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Food and drug administration entirely approved the supplement (FDA), and its official website got certified under GMP regulations that mean its all safe and an excellent formulation to test without a fear of any risks on health. Further, the free radical damage caused on the skin is deactivated through this potent supplement, and it also aids to make a transparent, glowing, smoother and vibrant looking skin surface.
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Visible Benefits of GRS Ultra
GRS Ultra is the only multi-usage dietary supplement that could be used without a fear of any health risk and aids to nourish the body with significant advantages that looks like magic, never experienced before ever. If you are on a regular intake according to given instructions that be prepared to get some phenomenal outcomes amazingly.
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The natural additions made to it are 100% safe and ensure to nourish the body with vital nutrients without causing any future side effects or risk on the healthy body part. However, minors or pregnant ladies must not consume these pills as they may cause some irritation after intake.
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The inclusions of components made to the bottle of GRS Ultra includes various herbs and tropical plant extracts without any compositions made of chemicals or fillers. The ingredients undergo different clinical procedures and are only composed of its thorough research and efficiency test.
- SelenoExcell
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If her shoulder damage happened afterwards, or before she visited penitentiary, it is uncertain.
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Extraordinary Productivity: The 5 Choices That Drive Success
Be your most productive self with this course based on the teachings of FranklinCovey's 5 Choices to Extraordinary Productivity.
Managing Chaos: Tools to Set Priorities and Make Decisions Under Pressure
Set priorities and learn to control chaos in the workplace
Time Management
There is enough time in a day! Learn the most effective ways to manage it.
Doing it All: How to Stay Focused and Engaged
Develop self-direction skills to maximize your productivity regardless of distractions so you can get focused and stay focused.
How to Manage Time, Meetings and Stress
What keeps you from getting things done during the day?
Managing Chaos Workshop: Setting Priorities and Making Decisions Under Pressure
Let's find control within chaos.
Secrets to Boosting Productivity
Take back your time with and become a more productive you.
Time Management Workshop
Discover how to eliminate time-wasters and watch productivity soar.
Beyond Time Management -- On-Demand
A Holistic Approach to Managing Your Life
Al Pittampalli on the Modern Meeting
Saving time and making decisions
Bill Capodagli on Innovating the Pixar Way
Dan Miller on Saying Goodbye to the Monday Morning Blues
The only way to find true security is by following your calling and then finding or creating work that matches your passion. Dan Miller's new book No More Mondays addresses people looking for guidance on how to launch a new career or business, those...
Devora Zack on Singletasking
Devora Zack wants you to stop multi-tasking right now.
Kory Kogon on Using Technology Wisely
In this episode of AMA Edgewise, we talk to Kory Kogon one of the Co-Authors of The 5 Choices: The Path Extraordinary Productivity.
Michael Bungay Stanier on Great Work
Michael Bungay Stanier talks to us about how less good work means more great work.
Steven Pressfield on Doing the Work
The Artists and Entrepreneurs Manifesto Against Resistance
Advice for Working Moms: Get Happy!
Interview with the authors of "What Working Mothers Know."
Conquering Procrastination (Don't Wait Until Tomorrow!) - Members Only
Time management tips from AMA's seminar Managing Chaos.
Create Your Daily "To-Do" List
Tips on how to best use to-do lists.
Finding Time When You Don't Have Any!
Learn how to better use time by identifying the biggest time wasters.
Getting Unstuck
Feeling stuck? Here are some suggestions for getting moving again from Stephen H. Baum, author of What Made Jack Welch Jack Welch....
How to Create Your Power Office - Members Only
How to create an office environment that fosters productivity and confidence.
How to Finally Take Control of Your Time - Members Only
As the saying goes, if you don't take control of your time, others will do it for you. With the help of management expert Brian Tracy you can resolve to stop procrastinating and start mastering your time now, with these tips from his book Time...
How to Take Control of Your Time
Your time is too valuable to be wasted. Here are some tips on how to take control of your time and become an expert in time management.
Learn how to better manage your time.
Learn how to better manage your time.
Learning to Just Say NO
How to say "no" at work without risking your reputation.
Living in More Than One World: Peter Drucker on Work/Life
Although revered as 'the father of modern management,' Peter Drucker also wrote extensively about self-management and work/life balance.
Making the Most of Your White Space
White spaces, those gaps in your calendar in between meetings and other planned activities, can be an invaluable opportunity to brainstorm new ideas or work on things outside your normal job scope. Here are some suggestions for mining gold out of your...
Manage Your Boss, Manage Your Time
Do you arrive at work each day raring to attack your "to-do" list, only to find that your boss has a completely different agenda? Here's how you can achieve complete agreement between what you think your boss wants you to do and what you believe you...
Mission Complete: How to Know When You're Done
Determine when you're "done" with projects, tasks, etc. to free up time to work on high priority items.
New Year's Resolution: Get a Grip on Time
10 time management tips to start the New Year off right.
New Year's Resolution: Overcome Procrastination
Brian Tracy's tips to determine what tasks are high and low priority.
Personal Energy Management: How to Stop Killing Yourself at Work - Members Only
If you truly want to work at your optimal level, sometimes you just have to say "no." Embrace the principles of "personal management" and vow to choose career sustainability over burnout....
Plan to Succeed in 2014
Brian Tracy's tips for achieving goals and executing strategy.
Quick Tips for Road Warriors
Tips for keeping business travel hassles to a minimum and to increase effectiveness while on the road.
Reining in the Mommy Guilt
Advice for working moms, from the author of the new book Who Says It's a Man's World.
Stop Procrastinating—Now - Members Only
A 10-step plan for overcoming procrastination.
Summer Vacation Plans 2002 Survey
Despite layoffs and a slow economy, nearly 98 percent of managers plan to take a vacation this summer, but many will remain in contact with the office while away, according to a new AMA survey of 645 business executives.
Summer Vacation Plans 2004 Survey
As signs of the economy continued to improve and hiring appear to be on the upswing, US employees were planning to take more time away from the office compared to 2003. twenty-eight percent of respondents were taking more days off than in 2003. About...
The Problem with Work/Life Balance
Finding a balance between your work and your life outside work is a daunting challenge. Here are some tips to help achieve a realistic balance.
The Truth Behind Workplace Stress
Learn how to cope with today's high-stress work environment.
Time to Stop the "Hard Stop" - Members Only
Sander Flaum explains why interruptions at work are so destructive and what you can do to avoid them.
Tracking Down Time-Wasters
Time-wasters negatively impact your company's productivity more than you may realize. Laura Stack examines 9 time-wasters at work and how to avoid them.
Want to Accomplish More? Think LES - Members Only
How to allocate your time to the most important tasks, through practical prioritization.