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This suitcase was where horrified police officers found the severed remains of schoolgirl Becky Watts, a court has heard.
It was shown to the jury during the ongoing trial of the teen's stepbrother Nathan Matthews, 28, and his girlfriend Shauna Hoare, 21, who deny murder and conspiracy to kidnap.
Matthews admits killing Becky and three other charges including perverting the course of justice, preventing Becky's lawful burial and possession of a prohibited weapon.
Hoare denies all five charges she faces.
Today, members of Becky Watts's family fled a court in tears as jurors were shown clothing from the shed where the teenager's dismembered body was found.
The teenager's aunt, Sarah Broom, left the public gallery after the two men and 10 women saw a blood-stained green Boohoo jumper with a cut all the way down the back.
The panel was also shown a 12.5cm bladed black-handled knife, a pair of scissors and two screwdrivers that were found in a Eurohike rucksack in a garden shed at 9 Barton Court, Barton Hill, Bristol.
Also in the bag were blood-stained safety goggles and two masks, which had make-up stains on the inside, a pink spotted shower curtain, brown tape and pliers, Avon and Somerset Police crime scene investigator Lucy Pinkard told the court.
There was also a black, faux leather, size M jacket and two bottles of drain cleaner.
Earlier, the jury was shown three suitcases, a blue plastic box and a bin liner, in which Becky's body parts were found.
In one of the suitcases, a black suitcase, items inside were wrapped in three layers of cling film and a black bin bag.
They included a pair of brown socks, a George size 8 to 10 blue short-legged onesie with apparent blood staining, a wooden bead and broken beaded bracelet, duvet cover, a black-and-white flower motif pillow case with blood staining, the green jumper and a white duvet cover with blood staining and scorch marks.
Becky was allegedly murdered in her bedroom in Crown Hill, Bristol, by her stepbrother Nathan Matthews, 28, and his girlfriend Shauna Hoare, 21.
And jurors have previously heard that Becky was probably wearing a onesie and green jumper when she died.
Prosecutors allege the pair shared a sexual interest in teenage girls and attempted to kidnap Becky on February 19 this year.
Her remains were found in a garden shed at Barton Court - just 80 metres from Matthews and Hoare's home - on March 2.
The residents of the Barton Court property, Karl Demetrius, 30, and his partner Jaydene Parsons, 23, admit assisting an offender.
Donovan Demetrius - Karl's twin brother - of Marsh Lane, Bristol, and James Ireland, 23, of Richmond Villas, Avonmouth, a work colleague of Karl, deny the charge.


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Glendale Councilman Zareh Sinanyan apologized for the first time from the dais at a council meeting Tuesday night for posting racist, homophobic and vulgar comments several years ago on YouTube.
"It truly does not matter to me if you're Armenian or Latino or Anglo or Korean. It doesn't matter if you're gay or straight. It doesn't matter if you're Christian, Jewish, Muslim or Hindu," Sinanyan said. "As my life experiences have shown, the only thing that matters to me is that I want to serve Glendale."
Last month, Sinanyan publicly confessed to making the comments, many of which were violent and centered around Armenia's geo-political enemies, to Glendale News-Press columnist Ron Kaye. He mentioned how much he regretted the comments, but several residents still called for an apology.
"If I have not gone far enough, let me be clear: I apologize to anyone who may have been offended by my past comments. I am truly sorry," Sinanyan said.

subset: commoncrawl


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Meet Kristina Martell!
Sales Representative
Kristina was born and raised a cozy beach town in Florida where she quickly fell in love with the hospitality industry. Since 2007, Kristina has worked for Blue Man Group at Universal Orlando where she developed and implemented sales programs for Blue Man Group throughout different markets including hospitality and group sales.
Meet Mandi Jacobs!
Group and Events Sales Manager
Mandi joined the Orlando Blue Man Group team in 2016. Prior to being here she has worked in the student travel industry for more than 11 years. Her roles ranged from a Student Youth Operator to a Student Music Festival Director and more. She loves being in this industry and working with all types of groups.
Meet Naz Richardson!
Associate Sales Representative
Naz has been working at Blue Man Group Orlando since they opened in Orlando in 2007. She has a passion for both the Blue Man Brand as well as her role. Her main area of concentration for the business is Groups Sales and International Sales.


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First/ Second year B.Com Degree Examination, May 2010
Part III – Commerce
Paper I – Business Statistics
Time: Three hours maximum: 80 marks
Part A
Answer any ten questions. Each question carries 1 mark
- What do you mean by primary data?
- What is meant by law of inertia of large numbers?
- Define variable.
- What is histogram?


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The source shows a bunch of teenagers being captured by the Kempetai. They were captured for the personal desires of the Japanese soldiers. This caused many psychological scars in their lives. This source talks to me about the effect of the Japanese occupation on the teenagersVIEW MORE
Record Details - Oral History Interviews - Archives Online - National Archives of Singapore. This source is about an interview with Gay Wan Guay during the Japanese occupation. He talks about the Kempetai .This source also talks about how the people in SG was affected psychologically . The family members of the victims felt frustrated and scared . Some of the teenagers were living in fear, not knowing of the would be killed or spared. This source tells me the feelings and thoughts these people went through during the Japanese occupationVIEW MORE
It tells us about the massacre of the Chinese which was a huge factor that affected the Chinese psychologically .As the source states, the massacre Instilled fear in the Chinese as they were anxious about if they were about to be let go.VIEW MORE
Goh Sin Tub recounts the horrors he encountered during the sook ching.It tells me how people that were forced to go through the sook ching felt and why they were frightened. He also included his own experience.VIEW MORE


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October 16, 2014
Digital Canberra Challenge Winners :)
Hello again!
We're super excited to announce that the team here took out first place at the Digital Canberra Challenge for 'Cardly', an app that lets you store various cards in one place (like a MyWay, Driver's Licence, and Credit cards), and not have to worry about have a fat wallet. While Cardly is currently in private beta, we're working closely with the Road Transport Authority and TAMS to see how we can make this a reality!
If you had anything you wanted to see included, please get in touch!


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Installing Metal Roofing on Homes in Huntingdon, PA, and Nearby Communities
Having metal roofing installed can have lasting benefits for your Huntingdon, Pennsylvania, home. A metal roof provides incredible protection from the elements and is designed to last for decades, and it is available at a reasonable price from Solarshield. Since 1978 we have been providing homeowners in the area with top-notch home improvement solutions and we would like to provide the same great service to you.
One of the main reasons why countless Huntingdon, PA, residents have chosen us to install their metal roofing is because we provide excellent customer service. When you choose Solarshield, you will appreciate that we:
- Offer free, in-home consultations and accurate price quotes for our services
- Provide complimentary design services from our metal roof specialists so that your new roof properly complements the aesthetics of your home
- Use factory-trained technicians to install your new metal roof so you can feel confident that the job is in the hands of highly skilled professionals
- Stay in contact with you throughout the entire process and follow up with you after the fact to ensure your total satisfaction
In addition to great service, you will also receive a great product. Our metal roofing is made from 28-gauge, hot-dipped, galvanized steel. It is designed to withstand long-term exposure to the elements without warping, cracking, peeling, or fading. It is also resistant to damage from wind-blown storm debris, hail, and even fire.
To learn more about how you can improve your Huntingdon, PA, home by having metal roofing installed, contact Solarshield today.


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General Office of the China Banking Regulatory Commission Document
CBRC General Office〔2014〕No. 40
General Office of the China Banking Regulatory Commission Opinions on Green Credit Implementation
All CBRC local offices, all policy banks, state owned commercial banks, joint-stock commercial banks, postal savings bank and China Banking Association:
According to the decisions made by the 18th National Congress of the Communist Party of China to build an ecological civilization and vigorously promote green, recycling and low-carbon development, in order to profoundly implement the relevant macro-control policies, to strictly follow the requirements of Guidance on Credit Provision to Energy Saving and Emission Reduction (CBRC〔2007〕No.83) and Green Credit Guidelines (CBRC〔2012〕No.4), to effectively prevent credit losses and unfavourable impacts caused by environmental and social risks, and to properly carry out green credit implementation, we put forward the following opinions:
1 Firmly establish the concept of Green Credit
Every CBRC local offices and banking institutions must thoroughly understand the great significance of the role that building an ecological civilization plays in the overall scheme of the Five in One modernization drive, make active commitment to fulfilling their duties and obligations, thoroughly implement Green Credit Guidelines, and integrate, as much as is practically possible, the concept of green credit into the institution's operations and regulators' work, and incessantly strengthen the banking sector's consciousness and initiative in promotion of ecological civilization construction by the means of green credit.
2 Vigorously support green, recycling and low carbon development.
Following the principles of risk control and being commercially viable, banking institutions shall comprehensively consider the market prospects, policy compensation, risk status and other factors of customers and projects to be extended credit, strengthen innovation in credit-granting mechanisms, business processes, and product development, actively improve financial services, increase their support effort for key areas such as strategic emerging industries, cultural enterprises, producer services and industrial restructuring and upgrading, and promote the development of green, recycling and low carbon economy.
3 Taking initiatives in prevention and control of credit risks to "high pollution, high emission and overcapacity"industries
Banking institutions must strengthen tracking and monitoring of "high pollution, high emission and overcapacity" industries, as well as keep abreast of the absorption measures, specific methods and progress of the overcapacities in key industries, key regions and key enterprises. Banking institutions must actively control loans to "high pollution, high emission and overcapacity"industries, and foreseeably streamline measures in lending reduction, credit withdrawal, and asset preservation for obsolete and excess capacities to be closed, suspended or eliminated.
Under the premise of strict risk control, banking institutions must actively pilot restructuring, merger and acquisition, and purchasing loans as well as foreign loans issued to excessive production capacity enterprises which are to undergo restructuring or be transferred overseas. Viable credit demands must be rationally satisfied for energy saving and emission reduction, production safety and technological upgrade by excess production capacity enterprises, which are to undergo transformation and upgrading. For large industrial projects to be expanded production capacities which are not included in the scope of "high pollution, high emission and overcapacity", banking institutions shall strengthen communication and coordination, careful assess market prospects, and well fulfill due diligence in order to prevent credit risks caused by excessive capacity expansion.
4 Strictly preventing losses and adverse outcomes caused by the environmental and social risks
Banking institutions must strengthen organization, mechanisms, processes and capacity building relevant to the green credit, and must improve their mechanisms of internal assessment and evaluation and information disclosure. Banking institutions must pay great attention to the clients' and projects' performance in energy saving and emission reduction, environmental protection, and clean production and work safety, as well as the impact that these might have on social stability. Accordingly, the bank institutions shall improve their classification management and the "Three Checks" (due diligence before the lending, review requirements during the lending, and exam implementation after the lending) for loans. Appropriate measures must be taken timely to deal with the risks aroused by clients and projects in serious violation of regulations and collective action with relevant authorities is required to urge them to rectify as soon as possible. In cases where clients and projects are exposed to high credit or reputation risks, the banking institutions shall take timely measures to preserve assets, report to the board of directors and regulatory authorities, and strictly pursue accountability.
5 Strengthening environmental and society risk precaution
All CBRC local offices must strengthen communication local authorities responsible for energy saving and emission reduction, environmental protection, work safety, industry and informatization, so as to provide the banking institutions with the list of companies in serious violation of laws and regulations on environment and work-safety, as well as with "10 Thousand Enterprises List" who underperform annual energy saving target, together with their lending information. CBRC offices shall disclose major environment and social risks within their jurisdiction and urge banking institutions to improve their risk prevention.
6 Targeted investigations into environmental and society risks
All CBRC local offices must, in align with the current situation of ecological progress and social development within its jurisdiction, facilitate banking institutions carrying out targeted investigations into clients' environmental and society risks. A dedicated inspection can be launched towards regions and banking institutions exposed to high risks. For deficiencies revealed by the inspections, the banking institutions must promptly rectify the problem and take risk control measures.
7 Accelerate the construction of information sharing platform
All CBRC local offices shall enhance information sharing with local authorities responsible for energy conservation and emission reduction, environmental protection, work safety and industry and informatization, and accelerate the construction of a provincial-level electronic network platform for information sharing. Effective measures must be taken to enhance the timeliness, accuracy and integrity of the information shared so that improved regulatory information service will be provided to banking institutions.
8 Improve the statistical system of Green Credit
All CBRC local offices and banking institutions shall make efforts to carry out green credit statistics operations. Based on the pilot to fill in Green Credit Statistics Form for the first half of 2013, CBRC local offices and banking institutions shall strengthen experience review and exchange and training in statistics as well as timely develop and improve statistical information system, so as to implement officially the Green Credit Statistical System from the second half of the year.
9 Explore integrating the green credit performance into supervisory rating of banking institutions
Complying with the requirement to set up a green rating mechanisms for banks in the Comprehensive Energy Saving and Emission Reduction Work Plan for 12th Five-Year Plan of the State Council, key performance indicators (KPIs) for implementing green credit of banking institutions is to be developed and selected banking institutions will benchmark KPIs to carry out trial evaluations. On the basis of KPIs and trial evaluation, specific methods must be explored to integrate green credit implementation performance into supervisory rating.
10 Continuously promote domestic and international green credit experience exchange
Actively build up platforms facilitating green credit experience exchange and promote the green credit practice with the characteristics of individual banking institution. At the same time, continue participating in Sustainable Banking Network of emerging markets countries as well as study and draw lessons from the other countries' experience in developing green credit.
11 Further enhance the role played by the Banking Association
The Banking Association shall strengthen its communication with the relevant industrial sectors, and assist its member institutions in better understanding the industrial trend. The association shall study and figure out timely the incipient risks in some industries and assist its member institutions to adjust and improve their industrial credit policies. The association shall strengthen its role in providing consultancy services, organizing education and training, facilitating experience sharing and building up expert teams, so as to assist its member institutions to improve their green credit implementation.
(Seal: General Office of China Banking Regulatory Commission 07/02/2013)
(This document is to be sent to the CBRC local offices and their branches as well as banking institutions incorporated nationwide and locally)
Internally CC to: Statistics Department, Supervisory Rules and Regulations Department, Banking Supervision Department I, Banking Supervision Department II, Banking Supervision Department III, Banking Supervision Department IV, Non-Bank Financial Institutions Supervisions Department, Cooperative Finance Supervision Department)
(Total of 25 copies)
Contact person: Mao Minglai Tel: 66279067 Proof-reader: Mao Minglai
General Office of China Banking Regulatory Commission
Issued on 07/02/2013
Copyright: China Banking Regulatory Commission


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Prime Controls provides reliable water/wastewater control system solutions for dozens of communities. Prime Control provides computer-based SCADA systems that enable the remote monitoring and automation of facilities such as water treatment plants, wastewater treatment plants, elevated tanks, pump stations, hydroelectric plants and remote CCTV and security monitoring sites.
|Partial list of industry clients include:
Addison, TX
Amarillo, TX
Aquilla Water Supply
Arbuckle, OK
Arlington, TX
Austin, TX
Balch Springs, TX
Bartlesville, TX
Beaumont, TX
Belton, TX
Blanchard, LA
Boerne, TX
Burleson, TX
Canadian River Authority
Carrollton, TX
Clear Lake, TX
Cleburne, TX
Clute, TX
Coppell, TX
Corinth, TX
Crowley, TX
Dallas County Water
Dallas, TX
Decatur, TX
Denton, TX
Euless, TX
Flower Mound, TX
Frisco, TX
Ft. Worth, TX
Garland, TX
Georgetown, TX
Granbury, TX
Grapevine, TX
Greenbelt Water Authority
Guadalupe-Blanco River
Highland Village, TX
Houston, TX
Hurst, TX
Jefferson Parish, LA
Killeen, TX
Kyle, TX
Lake Cities, TX
Lancaster, TX
Las Cruces, NM
League City, TX
Lewisville, TX
Little Elm, TX
Lorena, TX
Lower Colorado River Authority
McKinney, TX
Mesquite, TX
Midland, TX
Midlothian, TX
Mineral Wells, TX
Natchez, MS
Oklahoma City, OK
Park Cities, TX
Roanoke, TX
Round Rock, TX
San Angelo, TX
San Antonio River Authority
San Antonio Water Authority
Schertz, TX
Shavano Park, TX
Shreveport, TX
Southlake, TX
Sugarland, TX
Sweetwater, TX
Taylor, TX
Temple, TX
Terrell, TX
Texas City, TX
The Colony, TX
Travis County Water
Trinity River Authority District
Tulsa, OK
United Water
Uvalde, TX
West Harris County, TX
Wills Point, TX


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After making the best granola ever (recipe here) I decided that I had to include it in a delicious recipe! What better dish to include this in than in a yogurt parfait? Whether as a breakfast or a dessert, the parfait is a fun and tasty way to brighten up your day! Of course you can use any fruit you like so feel free to improvise and get creative! This recipe is also perfect as a make-ahead recipe for those of you who are busy during the week. You can make a couple of these jars on a Sunday and grab-and-go on your early mornings. Without further ado, here is the recipe!
- Best Body Granola (recipe on blog)
- greek yogurt
- strawberries
- raspberries
- blueberries
Layer your yogurt, granola and berries in a jar (in that order) until you reach the top. TBH add in whichever order you feel!
I hope you liked this post and you definitely have to try the recipe!
Don't forget to subscribe and follow my social media!
Bry xo


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Some Georgia residents may be interested to learn that some local authorities around the country have begun releasing immigrants accused of crimes despite requests from federal authorities to keep them in custody. According to some police and sheriff departments, holding immigrants beyond their intended release date has begun to hamper their local police efforts. The Immigration and Customs Enforcement agency maintains that the releases pose threats to public safety because some of those who have been released had previous felony charges on their records.
Some local authorities refuse ICE requests to hold immigrants
Obtaining citizenship for children adopted abroad
Several children are adopted internationally by Georgia residents each year. Adoptive parents will want to make certain that their adopted children become U.S. citizens. Children who do not obtain citizenship status may experience difficulties with voting, obtaining work legally, qualifying for scholarships and other obstacles. A child immigration lawyer may answer adoptive parents questions regarding citizenship for their children who have been adopted abroad.
Obtaining relief and protection from removal
Immigrants living in Georgia may benefit from understanding more about the relief and protections available to prevent removal. People involved in removal proceedings in Immigration Court or with the Board of Immigration Appeals may apply for benefits that might include withholding from removal, receiving asylum, removal cancellation, waivers of inadmissibility or an adjustment to permanent residency status. The authority presiding these matters is the Executive Office of Immigration Review, a division of the U.S. Department of Justice.
Entry acceptance for Department of State green card lottery
Georgia residents aware of foreigners interested in the U.S. Diversity Visa for 2016 should note that entries will be accepted from Oct. 1 through Nov. 3. The program is open to natives of many countries, allowing a green card to be issued to some selected individuals. However, there are some exceptions, making it important to review changes if one has entered the drawing in previous years. Examples of excluded countries include Mexico, Canada and the Philippines for having significant immigration levels in the U.S. already.


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Based in Durango, Colorado, Trails 2000 is a
501c3 organization that builds and maintains trails; educates trail users and encourages
connectivity on road, path and trail.
Support our Work.
November 16, 2017
As the leaves fall and snow returns to the high country, Trails 2000 reflects on a successful trail season thanks to members, volunteers and all who contributed to help build and maintain the vast, world-class trail network in Durango. We could not do what we do without YOU. Our members, volunteers and community supporters are critical to the work we do, and all types of support—from volunteering to financial contributions—make the work of Trails 2000 possible.
This year we accomplished more work than ever making the fundraising efforts ever more important. In 2017, Trails 2000 worked with over 600 community members during 6,000 hours of volunteer trailwork on 40-plus area trails with trail crew leaders and certified crew leaders to oversee volunteer teams. Notable milestones include:
Please join us as we continue our mission to plan, build and maintain trails, educate trail users, and encourage trail connectivity by contributing to our year end campaign to help create positive trail experiences for all users.
©2019 Trails 2000 • PO Box 3868 • Durango, CO 81301 • 970-259-4682


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Hello again ~ we all have heard about the wonderful world of gacha's ~ what are they ~ delightful, addicting items that so many creators/designers are making today to entice us to buy and collect. My world into the gachas began when I was TP'd to The Arcade 3 years ago ~ oh my did my eyes have such a visual organism ~ lotz of machines filled with so many goodies just waiting for me and my lindens ~ I was addicted at first pull and the rest is history. I gave you the LM to The Arcade but it has closed until the next event, which looks like just in time for Christmas ~ they also have a very nice website that you can go to http://thearcadesl.com/ great information and shows you past prizes ~ as when the event does start you can pull up the shopping guide and make a list of which ones you wanna get ~ shows off each creators collections along with the price per pull and how many rares, commons and what they are…very well done website ~ so you just might want to bookmark it for future events. Peek into The Arcade
Think back when you were a child going to the grocery store and seeing those clear machines filled with a variety of toys, candy or collectible…was at the most a quarter but you twisted the knob and waited to see what popped out ~ thrilling right? Speaking with some members from various groups and asking why gachas ~ just what is the attraction ~ answers were varied like "thrilling knowing you are getting something you want, fun way to gamble, cute little objects to collect" and so on but all comes down to a game of chance and everyone that I spoke with absolutely adores gachas. It is not just a female or male but very unisex in their appeal ~ so for the next couple of blog posts I will be venturing into this magical world ~ speaking with creators, talking with yard-sale owners and such ~ letting you know whats upcoming ~ even showing off some of my past gacha prizes as well ~ so I hope you will stick with me and follow along as I hop from some great places to get some of those rare finds, to a couple of the gacha events and to one of the best gacha hunts TAG *click on the link to website*~ this is a must hunt for all the gacha fans…I did the one last year and the creators went to the heavens creating some really amazing gachas – cannot wait to see what they have created for us ~ as it is close to Halloween you know there will be lotz of spooky items as I start saving up my lindens.
Am excited to show off my latest gacha for you ~ saw this in a blog and asked around just had to have this cutie ~ at first I thought oh no its from a past event but the creator of Pixicat put the machine in her shop and was it ever my lucky day ~ yay me on the first pull I got a "Wonderland Cat" ~ yes those cutesy animals are my addiction ~ I have dogs, cats, variety of animals ~ just love love the ones you can hold as you can see by the pic below.
Please stay with me as we travel around to some of the most interesting places to grab some gacha goodies ~ my next stop will be a good friend of mine Linc Garnet who just recently opened up with a couple of his mates his own Gacha yardsale….we will take a peek in there and show off some goodies…check below for all the details on my outfit ~ thank you again to those have chosen to follow me it is very appreciative…hugzz till next time
Details Slink Female High feet
Maitreya Mesh Body – Lara
Tone Autumnal – Smoke Ginger/Matte Raisin
"Eternally" Gold and Platinum Claddagh Ring
*BOOM* Antoinette Collar
*MC* "Falsies" Eyelash
*P* Facial Piercing ~ Eye Diamonds
-Pixicat- Wonderland.Cat
:Diamante: Eye Gems Piercing
>TRUTH< Ashlee Streaked
AlVulo ! MEsh eyeliner Starshine black
CCD – Piercing – Beauty Mark
CCD – Piercing – Tear
Gloriana Diamond Necklace
JCNY – 'FOREVER, Engagement Ring
LG] Once Upon a Dream Heels
PoisonRed-Hope Jacket
PoisonRed-Hope Shorts
Slink Hands – Casual
Shape ~ my own
Skin ~ _unBra_ Skin -Mirage
IKON Odyssey Eyes -"Darkstar


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Download Don't Starve Shipwrecked v0.10 MOD APK
Download Don't Starve Shipwrecked v0.10 MOD APK Free Onhax. This latest version of Don't Starve Shipwrecked game is very much awesome. In Don't Starve Shipwrecked, Wilson gets himself stranded in a tropical archipelago. He should figure out how to survive once more in this new condition loaded with new biomes, seasons, and animals.
Try not to give the tropical breeze a chance to hush you into a misguided feeling that all is well and good – the world may be extraordinary, yet it is as yet a balance of unforgiving and uncompromising. You will rapidly discover these islands are full to the overflow with things that need to murder you.
Key Features :
Explore the Open Ocean: Craft a pontoon and set sail for the experience!
Investigate an Entirely New World: The whole world is unique. Investigate new biomes loaded with new assets. Rummage for new wellsprings of nourishment. Keep running for your life from a large group of new animals.
Overcome New Seasons: An arrangement of tropically roused seasons will attempt their hardest to murder you.
Specialty New Recipes: Build a variety of new contraptions to enable yourself to survive these cruel islands.
What's New in Don't Starve Shipwrecked v0.10 MOD APK
- Fixed Critical Permission Flow
Mod Info :
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Medically assisted dying team in Manitoba doubles in size
More than 100 people have contacted the MAID team since February 2016; 4 doctors added in response
The Winnipeg Regional Health Authority has more than doubled the number of physicians involved in medically assisted deaths in Manitoba after more patients requested the help than the province initially expected.
More than 100 patients have contacted the Medical Assistance in Dying (MAID) team with 24 receiving medically assisted deaths as of Jan. 6, according to statistics provided to CBC Manitoba by the Winnipeg Regional Health Authority.
In June, the federal government amended the Criminal Code with Bill C-14, which allows doctors and nurse practitioners to help patients with "grievous and irremediable" illnesses to die. In response, Manitoba set up its MAID team under the Winnipeg Regional Health Authority.
Manitoba Health Minister Kelvin Goertzen estimated in November that about a dozen patients a year would request MAID, but the number is already a lot higher.
According to the Winnipeg Regional Health Authority:
- 102 patients or family members have contacted the MAID team as of Jan. 6.
- 24 have received medically assisted deaths.
- 28 died before completing the process.
- 14 are actively going through assessment.
- 18 were declined.
- 18 made inquiries.
Dr. Brock Wright, senior vice-president and chief medical officer for the health authority, said the majority of the patients who were granted medically assisted deaths had cancer and were over 65. Nine died in a hospital, one in a hospice, and 14 chose to die at home with the help of a physician.
Of those who were turned down, five had mental illness with no other condition, said Wright.
"The rest were declined because they had a chronic illness but their death was not reasonably foreseeable."
Four doctors added
The Winnipeg-based MAID team serves the entire province, covering all five regional health authorities. All members of the team work on a part-time basis.
- Manitoba introduces doctor-assisted death policy
- Access to doctor-assisted death in Manitoba requires balance, health minister says
The province started to set up the medical assistance in dying team in February with three physicians, two nurses, two social workers and two pharmacists. It now has seven physicians, including three in rural communities, said Wright. He won't identify the smaller communities in order to protect the identity of patients.
Two of the doctors are bilingual.
All seven physicians are "part of an evolving network of providers who are interested and capable of providing the service," Wright said.
Another social worker also has been added, along with a speech-language pathologist, in case patients have difficulty communicating.
Rural outreach
Before the Criminal Code was amended, the College of Physicians and Surgeons of Manitoba held meetings to come up with a draft policy on how it would respond to assisted dying. There was talk about the possibility of a truck with a team that would travel to rural and remote communities.
Wright said while members of the team are travelling to rural and remote areas, they're not in a mobile unit.
"I wouldn't want to create that optic in the mind of the public. The MAID team is structured so it is capable of travelling outside of Winnipeg and it has, but the whole team doesn't go — one or two physicians, a nurse, a social worker and perhaps a pharmacist. They will travel to an institution, a hospital or someone's home," said Wright.
While he can't say where the team has gone because of privacy issues, it has been across the province and in northern communities, he said.
Conscientious objection
Three faith-based hospitals in Winnipeg — St. Boniface, Concordia and Misericordia — have exercised their right to conscientiously object to providing doctor-assisted deaths.
The Winnipeg Regional Health Authority is in discussions with personal care homes both inside and outside of Winnipeg to determine which are faith-based and will not provide doctor-assisted death, Wright said.
All of the facilities banning assisted dying have indicated they will respect the right of patients who chose MAID and will provide timely information, he said.
Tracking the cases
Medically assisted deaths are being tracked by the health authority, and amendments to death certificates have been approved to indicate the person died as the result of assisted dying, Wright said.
"The death certificate now does enable you to differentiate and determine it was in fact an assisted death. It was an issue early on but it has now been resolved," said Wright.
The WRHA is also working closely with the University of Manitoba to develop medical educational modules on assisted dying for medical students.
The modules are not mandatory for medical students, Wright said.
The federal legislation also allows nurse practitioners to deliver medical assistance in dying, but there are none in Manitoba providing the service at this time, Wright said.
He said if any nurse practitioners were interested in participating, the province would have to address some issues such as the fact that they can't sign death certificates.
Last option
Wright said when medically assisted dying was legalized, it heightened everyone's awareness of the need to ensure access to adequate palliative care.
Patients applying for MAID are given two separate assessments and every option is considered, he said. The patient has to be mentally competent and a request has to be made in writing.
"The team turns over every rock to make sure every other option has been made available to the patient, that the diagnosis is clear, the treatment options have been provided, and with respect to the suffering, to know they have access to palliative care," said Wright.
"You would never want a situation where a patient is opting for MAID and would not have made that choice if they had access to palliative care."


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Hours earlier, on the final day of the appeal hearing for Elliott's six game suspension for allegedly abusing his ex girlfriend Tiffany Thompson, it was reported by the Fort Worth Star Telegram that Kia Roberts, the NFL's lead investigator on this particular case, recommended to the league that Elliott not be suspended.
Click for full scheduleNBC10's Katy Zachry has details nfl jerseys for sale near me on the shooting of a buy nfl jerseys online dirt bike rider in North Philly. Police and witnesses say the man was armed. Surveillance video obtained by NBC10 shows the man running away when he is shot and killed. (Published Friday, June 9, 2017)An armed man pulled over after riding a dirt bike in North Philadelphia was shot and killed by a police officer during a confrontation Thursday evening, officials said, with surveillance pink nfl jersey video showing the officer shot the man while he was running away."It was a very violent encounter," Police Commissioner Richard Ross said.
The BasicsIn spite of their titles, defensive coordinators men jimmy butler Jersey are coaches. As such, the Bureau of Labor Statistics lists the average salary of coaches in spectator sports at $60,610 as of 2010, though the bureau notes that coaches in professional sports earn significantly more. It's common for top defensive coaches in college and pro football to eventually become head coaches on both levels.
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Playing on a sore right ankle that visibly limited his mobility, Stafford was hit often, sacked five times and had about a dozen passes tipped or batted down. He finished 25 of 52 for 312 yards and touchdowns of 45 yards to Golden Tate, 22 yards each to Marvin Jones and Darren Fells.


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SARATOGA SPRINGS, N.Y. – Graded stakes veteran Curalina overtook Carrumba at the top of the stretch and pulled away for a convincing 9 1/4-length victory in Sunday's Grade 3, $200,000 Shuvee for fillies and mares 3-year-olds-and-up at Saratoga Race Course.
The Todd Pletcher-trained 4-year-old hit the wire in 1:49.85 on the sealed main track over 1 1/8 miles for her second graded stakes win this year, having captured the Grade 1 La Troienne on May 6 at Churchill Downs.
The Eclipse Thoroughbred Partners' chestnut filly made her eighth consecutive graded stakes start and improved to 6-2-2 in 11 career races. Pletcher won the Shuvee for the fourth time and second straight after winning last year's edition with Stopchargingmaria.
"I think [Curalina] is a little bit of an underrated filly," Pletcher said. "Her record's quite good and I think she gets penalized a little bit for getting put up on a DQ last year [in the Coaching Club American Oaks]. She was third in the Breeders' Cup. Her first race back this year [La Troienne win] was really good. She's a good filly and I think she's getting better."
The four-horse field featured a rematch between the Shug McGaughey-trained Carrumba and Cualina, who finished third and fourth last out in the Grade 1 Ogden Phipps on June 11 at Belmont Park.
Carrumba jockey Jose Ortiz set the pace early, guiding the Grade 3 Top Flight Invitational Handicap winner to the front from the inside in setting fractions of 24.28, 48.59 and 1:12.75 seconds.
Hall of Fame jockey John Velazquez saw Curalina respond to encouragement around the turn, taking command straightening for home and coaxing a five-length lead at the top of the stretch before gaining even greater separation at the wire.
"It worked out pretty good. The only speed was Carrumba and myself, so I wanted to make sure that she didn't get away with an easy lead there. I stuck with her the whole way around. When I asked my horse, she responded very well," Velazquez said. "My horse had only run once in the mud first time out and I wasn't sure. It's just about if the horse likes it or not. Obviously, it didn't bother her."
Added Pletcher: ""On paper it looked like kind of a match race. It looked like Carrumba loves an off track, so we didn't want to let her get away. Assuming that Jose was going to go a little bit from the rail, [Johnny] decided when he wanted to turn the pressure up. It looked like when he did he had a lot of horse."
Curalina, the 4-5 favorite, paid $3.80 on a $2 win wager and improved her career earnings to $1,375,940.
Carrumba finished 3 ¾ lengths ahead of Sweetgrass for second. McGaughey, a Hall of Famer, has seen the Phipps Stables' 4-year-old finish in the money in each of her 10 career starts, including four wins and five second-place finishes.
Sweetgrass, trained by Ian Wilkes, made her 2016 graded stakes debut. John Servis' Joint Return, owned by Main Line Racing Stables, completed the order of finish.
The Shuvee, which completed its 40th running, is named in honor of the 1975 Hall of Fame inductee who was a two-time Eclipse Award winner as champion older mare. Shuvee won New York's Filly Triple Crown and is the only filly to beat colts in the two-mile Jockey Club Gold Cup, a feat she accomplished twice, in 1970 and 1971.


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The week before xmas was crazy at work – it was about an 80-90 hour week. On Wednesday, I got a text from Yummy Guy asking if I could swing by his office (which I've never done), but work just didn't let me get out in time and then he was off to visit family for the holidays (definitely asking for a raincheck on the office sex tho…)
I'd dismissed the young Cub as being creepy after he turned on me and tried to get me to be a Sugar Mama to him. I don't pay for sex. I don't need to. I took this week off work and on Wednesday I met up with another young guy who seemed pretty fun and definitely hot. I had a very difficult time judging things with him. He was nice enough, but wasn't great at eye contact and I wasn't sure if he was interested. In fact, shortly before we left the bar, I texted a friend while he was in the bathroom and said we wouldn't be hooking up. But then…he walked with me home. And I let him come in. He was really hot and had a very sexy voice. So we had some drinks and he still made basically no moves on me. When we finished them, I kissed him – figuring he was in my place, so he must be interested. And somehow that ignited chemistry I just didn't think was there.
What followed was at least a solid hour, if not longer, of pure sex. He had skills beyond his years and had clearly listened to what I said I liked. His dick was perfectly suited for my g spot and he was quite good with his fingers. My bed was completely completely soaked at the end. He loved that and I had many orgasms.
I wasn't quite sure if he might see this as a one time thing (but after the sex, I am definitely game for a continuing thing). But he messaged a bunch yesterday and definitely expressed interest in seeing me again.
Then, on my way to drinks with friends last night, I got a text from Yummy Guy that he was back in town and could he see me that night. Since I was meeting for early drinks, I figured 2 1/2 hours for drinks followed by sex would work perfect (and also worked for him). I offered to go over to his place (I'd never been) since I was out, not too far out of my way from where I thought he lived, and my place is in the midst of being organized and I had stuff all over my bed (I did warn him I didn't have sexy underwear on for him, but he took me up on the offer of coming over).
He answered in his boxer briefs and tshirt and looked (as always) amazing. I felt a little gross. I'd indulged in nachos at lunch and, well, it's the holidays. But as he was undressing me, he told me that he was so into my body and absolutely loves it. Right before he said that, I was thinking about how I hate hooking up after wearing jeans b/c I hate the way they cut into my waist…he didn't seem to care. At all.
So we had (as always) intense sex. And then spent a couple hours talking about just random stuff. About an hour after I got there, he let me know it was his birthday…which made me feel pretty great that he chose me for his birthday night plans 🙂 And he turned down a friend texting him to go out even after we'd had sex. We seem to be in a good rhythm. I'm fine with seeing him a couple/few times a month. He seems equally fine with that. I think we're on the same page with everything – we genuinely enjoy each other for more than just the sex. But we also seem to just have that chemistry that doesn't happen often. It was interesting having the back to back great sex. The guy on Wednesday, from a technical perspective, probably was better than Yummy Guy (at least comparing Wednesday to Thursday). But I wasn't buzzing after seeing him in the same way I was after Yummy Guy.
Hopefully this is a good sign for 2018…


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I am 24 weeks pregnant with twins, the multiples part makes my body feel like I'm well into the third trimester since my uterus measures at about 32 weeks instead of 24. I have spent all day feeling nauseous while the babies kick the hell out of my stomach and other internal organs. I am exhausted and wake up from their kicks at night, sometimes unable to fall back asleep. Braxton-Hicks contractions have started periodically, which feel like nice menstrual cramps to add to the mix. My upper back is all fucked up from sleeping on my side (I was a back/stomach sleeper before) and one of the knots on the right hand side between my shoulder blade and spine actually brought me to tears this afternoon. Acid reflux is kicking my ass, and I have a minor cold. I have three months left of this and the thought makes me want to cry. To top all that off, I keep getting warnings from well-meaning people about how I should "enjoy my time and sleep now!" since once the twins get here my life will apparently turn into a never-ending hellscape of endless poop, pee, screaming, spit-up, breast-feeding horror stories, with sleep being something I will never see again.
Someone, please, anyone, tell me a good story about babies. How they are worth this, despite the fact that I feel utterly miserable right now and everyone tells me it's only going to get worse. I swear to God, if anyone tells me more horror stories right now, I am going to scream.
UPDATE: Hey, thanks all for the kind words. I feel a lot better this morning, and the support from you guys definitely helped.


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17 Jan 2018 22:07
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My love for avocados is eternal. I'm serious. This little green fruit is not just delicious but contains also good stuff like e.g. fiber, Vitamin K and healthy fats which benefit your overall health.
One of my favorite recipes to make is Guacamole because it's easy, quick to make and super yummy!
I tried a lot of recipes before, but frankly none of them was just "the one". I like my guacamole to be quiet plain and chunky and that's why I made up my own one. Let's get the ball - ehm avocado - rollin'!
• 1 avocado (small)
• plum tomatoes
• fresh basil leaves
• 1 tsp lime juice
• 1 tsp olive oil
• salt and pepper to season
Carefully cut the avocado in half, take the core out and spoon the avocado in a small bowl. Add the olive oil and the lime juice and mash all together. Cut the tomatoes in small chunks and roughly chop up a few basil leaves. Fold this through the avocado and season with salt and pepper.
Yup, that's all! I bet you won't even need five minutes to prepare it. Guacamole is perfect as a dip for nachos, fries or even toasted bread. I love to make some sweet potato fries to enjoy them with the guacamole. This is one of my favorite dishes and I hope you'll give it a go!
Take care x


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Nigerians are behind the Senate, insisting that the boss of Customs, Col. Ahmed Ali (rtd), must appear tomorrow (Wednesday, March 15) at the Upper Chamber to explain why motorists must show papers on the road that duty was paid on their vehicles.
Anonymous :
this is the most stupid statement i have heard a grown man say. so do the police do the work or the uniform. so all the people working in custom and wearing the uniform are fools
As a custom officer you need to always put on your uniform while at work, have you seen a army officer without uniform? Well the man has retired before Buhari brought him back so I guess old age is another thing he is suffering from just like our president. Buhari said youth is behind him and military experience is behind him. We need those who are physically and fit and mentally sound to paddle the canoe of this country. God help us all
The Nigerian Senate is a comic house. They alone constitute the problem of Nigeria.
Anonymous :
Ali you must wear your uniform and come on the 15th. We are waiting for you in the upper chamber. Don't come with your uniform and see if you will still be the CGC.
Anonymous :
I hope senate can deal with him and kick him out of office. If you suspect a house with contraband,you must get a search warrant for you to be able to enter that house.
Anonymous :
Nigeria Senate don't know there job wat is there business with d man putting on uniform, don't there know u can't put on uniform two times, fools
Anonymous :
Arrogant Fulani man if you can't wear uniform then quit, are you more than hannanaya of FRSC ?we are waiting whether Senate will allow your stubborn, even the wife is a bitch when she was in fgc Kaduna went and locked up PTA chairman Because he did not allow her to steal PTA money
Tee :
He's simply doing his job and stepping on these corrupt leaders toes. So they want to get rid of him.
Anonymous :
Once u have the president 's backup, u are in charge and can do as u please. Nigerians, welcome to CHANGE.
petmudi :
this ali's reply is so haramic in nature , his appointment should be terminated.
10 March 2017 at 17:59
Anonymous :
Senate should educate him that Neither was he appointed to make senseless policies
Anonymous :
What do you expect from him other than arrogance and impunity? It is in their blood and marrow. I bet you he will not respond to that invitation.
Oga boss hameed but u are not above the law to wear uniform
Anonymous :
Hameed Ali remains the best thing to have happened to the Nigerian customs in recent years. We should celebrate him instead of bashing him for not wearing a damn uniform.
The man get mind o..
lami :
Mtchewww, the senate should stop being petty.
Anonymous :
The senate are set of rogues making life difficult for common man… Pls be aware that we should start making thing on our own why imported goods.. they are all armed robbers basic and the is trying to sanitize the system yet they are complaining about uniform …..Ali we are behind u …No to uniform
Anonymous :
What's is wrong with the uniform
Anonymous :
Rubbish,it's just like the IG saying he won't wear police uniform
This man is just too arrogant…..He better receive sense because this his vehicle custom clearance paper must not fly…….mofo
He should wear the uniform who the hail does he think he is
We know them . By their fruit. Curruption fighting back
kolawole akindele said…
Pls criticise constrictively,number 1 d man in question is retired uniform man so I see no reason why the re asked him to put on uniform. And pls let's get dis right, the constitution allows d the president to choose who ever he pleases with to head the custom service. And dis man is doing a perfect job. Even if at all he made a policy dat doesn't suit dem let dem invite him and not castigate himm
Anonymous :
to me the issue sef no be even the uniform matter.
if the customs are doing their work very well, how will smugglers succeed? how can the customs now turn around and ask us to verify if duty was paid on our cars, that we have been driving for years? or going to raid shops that sell "smuggled items? in other words, the ordinary people are being made to pay for the inadequacy/negligence of the customs. he should rather employ more hands, make sure the scanning machines at all the ports and land borders work, and general make customs more efficient. what is the point of this witch hunt mission he is going on? imagine if you innocently bought a car from a car dealer 5 years ago, and managing yourself with that car, then customs will come from nowhere and come and seize the car!!!!!! was the car invisible when it was driven out of the Port or the border? why didnt they impound it then?
me, i support the Senate on this.
Let's not allow d senate or politicians fool us. U don't expect someone who didn't walk up d ladder of an organization to wear its uniform. R we saying dat anyone appointed to head any paramilitary even wen he or she isn't their staff should wear d uniform
As a retired Army Officer this appointed Comptroller General of Customs should know that protocol requires him to be properly dressed to reflect his status when appearing before his superiors. The Senate is part of the Third Arm of the Government of Nigeria that appropriates funds for the Customs. A mere appointee of the Executive Arm of Government must not bandy words with his masters in the Senate. He must be properly dressed in his uniform to appear before them because he who pays the piper dictates the tune.
All these grand standing will do him no good. I have never been a supporter of this Senate but I stand with them on this. It beats logic upside down. Who cleared the cars? How does it get registered ? Let there be end to all these actors and actresses. What is the big deal about wearing uniform as a retired Lieutenant Col wearing Comptroller General Custom uniform which is more prestigious ?


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Monday, 4 October 2010
Varieties of Oxen by George Garrard.
Newcastle University Special Collections Treasure of the Month - October 2010
A Description of the different Varieties of Oxen, common in the British Isles; Embellished with Engravings; being an accompaniment To a Set of Models of the Improved Breeds of Cattle, executed by George Garrard, Upon an exact Scale from Nature, Under the patronage of the Board of Agriculture
(London: J. Smeeton, 1800)
Read all about George Garrard's volume here.
"I objected to put lumps of fat here and there where I could not see it, at least not in so exaggerated a way as on the painting before me … Many of the animals were, during this rage for fat cattle, fed up to as great a weight and bulk as it was possible for feeding to make them; but this was not enough; they were to be figured monstrously fat before the owners of them could be pleased".
Bewick, T. A Memoir of Thomas Bewick
(Newcastle-on-Tyne: Printed by Robert Ward; London: Longman, Green, Longman and Roberts, 1862), p.184.
Illustration: A Fat Teeswater Ox.
Posted by The Bewick Society at 13:07
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Devin the Dude: Waiting to Inhale
Devin the Dude
Waiting to Inhale
Rap-a-Lot Records
I was so geeked about the Dude's newest platter that I cheated and popped it into my Discman on the bus ride home from the record store. The slow, syrupy Southern beats built for Lacvilles sounded sleepy and tinny in my headphones. On Waiting to Inhale, the Dude talks about girls sweating him too hard, smoke being passed, and sipping on a brew or three—familiar territory for his fans, but not exactly life-altering. Suddenly, I realized I was zoning out to a fresh batch of Devin songs: blasphemy!
Since coming up with Odd Squad 13 years ago, he's mellowed—but not so much that he wouldn't still drop the mic and take a piss in the crowd. Devin's more like Merle Haggard than any rapper you know. He's damn consistent (to the point of redundancy) and he can tell one hell of a story. But his newest release's redneck reprisal (featured on three skits) felt tired the first time through. Waiting suffers from beats that would fit in nicely on any late-night quiet storm or easy-listening play list, with guest appearances (Snoop and André 3000! Bun B and Lil' Wayne!) that are more enticing on paper than in practice. Still, the Houston elder statesman knows how to deliver euphoric slices of life as a man jus tryna live. It might take a combination of gin and juice and a few puffs to get really blown back by Waiting, an album that reflects an artist aging gracefully, less dynamic but more assured.


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Minimally Invasive Spine Surgery (MISS) is also known as minimal access spine surgery or keyhole spinal surgery. This spine surgery is minimally invasive because MISS spinal surgery is performed through one or more small incisions or punctures through which tubular retractors are inserted. MISS surgeries range from decompressions and discectomies, right through to multi level instrumented fusions and corrective deformity reconstruction.
Minimally Invasive Spinal Surgery (MISS) benefits include:
Tubular progressive dilating retractors spare cutting through muscles and soft tissues and minimize damage. Tubular retractors gently and progressively dilate and separate muscles and soft tissues in the operative field. A final working tube or adjustable retractor is then secured in place. Using specialized bayoneted instruments and microscopic visualization, surgery is performed through the tube, which can be moved at will depending on the exposure needed.
Dr Pope performs MISS techniques for his Thoraco-lumbar Microdiscectomies and Laminectomies and cervical foraminotomies in about 90-95% of cases.
Please click here to an article Dr Pope authored for the Sydney GP Network on Minimally Invasive Spine Surgery: "What is Minimally Invasive Spine Surgery?"
For the vast majority of Dr Pope's MISS lumbar Microdiscectomies and/or laminectomies for 1 or 2 levels, the surgery is performed as DAY ONLY. This means you would be admitted to the hospital on the day of surgery and will go home the same day about 4-6 hours after the procedure. You would be reviewed in Dr Pope's Rooms in 2-4 weeks and a Spine Physiotherapy course will be recommended. Patient's can be back at work from 2-6 weeks post-op, but strict adherence to Dr Pope's advice should be done to optimize your individual requirements.
Please read the transcript from the April 2010 ABC Radio National Health Report on "Spinal Surgery: a minimally invasive operation", or click on the icon for the Audio link to the Radio interview which gives in Dr Pope's opinion a balanced perspective of Minimally Invasive Spine Surgery.
There is first an interview with a patient who has experienced the procedure after 2 previous "traditional" procedures, then an interview with Associate Professor Donald Hilton an American Neurosurgeon and pioneer of Minimally Invasive Spine Surgery from the University of Texas, San Antonio explaining his experience, and finally an interview with an experienced Australian Spine Surgeon who is an ex-president of the Australian Spine Society (Premiere Society in Australia for Spine Surgeons) explains his personal experience and the Australian experience with MISS
The above Nine National News segment (aired Sunday October 10 EST) demonstrates one of Dr Pope's patient's experiences of a MISS procedure for a lumbar disc herniation (bulge/slip)".
For Thoraco-Lumbar Fusions (1-2 levels), Dr Pope performs MISS techniques in about 65-75% of cases.
In these MISS cases, patients can expect to be mobilizing on the day of the surgery, and the average hospital stay is 1-3 nights compared to 7-10 nights for traditional "open" techniques.
Dr Pope will see you in 2-4 weeks with new x-rays and prescribe a full Spine Physiotherapy course.
Patient's can potentially be back at work from 6 weeks post-op but strict adherence to Dr Pope's advice should be done to optimize your individual requirements.
Dr Pope will discuss the issues pertinent to your individual needs and MISS may not be the most optimal option in some patients.
In comparison, traditional open spine surgery requires a longer incision and stripping muscles (including the entheses) from the underlying bones which involve also cutting through muscles. This causes soft tissue damage and swelling and equates to increased pain and a longer post-op recovery, and longer time to return to daily functioning and to work.
Indications for MISS:
Still the majority of spine surgery is performed as an Open Procedure. Advances in education, training seminars and networking, surgical instruments, techniques, stereotactic neuro-navigation surgery, biotechnology (i.e. bone graft), and interbody implantable devices have made MISS safer and more optimal in surgical spine treatment.
The learning curve is an obstacle for some surgeons who are comfortable in the Open Procedures and they do not want to "go backwards" learning a new technique that will slow them down and potentially increase complications in the process. In general, once a certain number of MISS cases have been completed, the learning curve diminishes rapidly and surgical times are often faster than the Open Procedure. Results are comparable to the Open Technique and redo surgery rates are also favourable in comparison, although some surgeons do not give an appropriate length of time before making an informed decision to either continue or relinquish the MISS approach. The following indications are recognised as suitable for MISS technique:
Benefits of MISS:
Patients with high expectations to return to work and active play find minimally invasive spine surgery offers many benefits. On the other end of the spectrum, patients with major co-morbidities such as the elderly, obese, or those with a major spinal problem, such as degenerative deformity or multi level trauma, may also benefit from MISS surgery.
MISS procedures and techniques are safe and effective for treating a variety of spinal conditions. These procedures although very technical, are accomplished safely and efficiently by well trained surgeons in specific training and experience in MISS techniques. The benefits can outweigh the risks considerably in the right hands and you should discuss MISS options carefully with your Spine Surgeon. Dr Pope is comprehensively trained in MISS techniques and will be happy to explain if MISS may be suitable for you.
Please click on the following links to access further information about MISS.
NUVASIVE (Creative Spine Technologies) Website: Extreme Lateral Internal Fixation (XLIF)
MEDTRONICS Website: Minimal Access Spinal Technologies (MAST)
View Medtronic's Quadrant Retractor system that allows MISS access to the spine
View Medtronic's Longitude MISS system for percutaneous pedicle screw insertion.


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Dale Perry loves soccer, in fact it's his passion and for the past 30 years he's been working to grow the sport in Swift Current through volunteering and coaching and has seen the Swift Current Soccer Association grow to a membership of around 700 kids playing soccer in all age groups.
Dales says " I've seen what it can do for kids and keeping them busy doing the good things instead of getting involved with bad habits. Sports can teach kids so much about real life and I love to do it."
For his dedication to soccer, growing the sport in the city, and his role in getting so many kids interested in the sport and playing it Dale gets this weeks eagle applause for Schultz's Ranch Country Meats in Morse. Thank you Dale!


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This company has no active jobs
Nfl Tickets - Preseason Predictions: Afc WestAll venues aren't equate to. A good musical experience can be entirely influenced by the scene fitting your own needs (a bigger/smaller arena, the average age belonging to the crowd, etc). Here's a failure of essentially the most famous venues in London so have yourself some Garth brooks Concert march 6th tickets and go locate some song selections!
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WT Stead: Newspaper Revolutionary
Available in Stock
When William T Stead died aboard the Titanic in 1912, he was the most famous Englishman on the ship. One of the inventors of the tabloid newspaper, his campaigning journalism launched military campaigns, exposed child prostitution and raised the age of consent. This collection of 13 essays recovers the extraordinary story of this advocate of world peace, campaigner for women's rights, radical, Christian, spiritualist, and key figure in the history of the British press.


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When you choose to use me with your next real estate transaction, whether buying or selling, my goal is always the same. To offer you and your family the absolute best service I can.
I take great pride in being upfront and honest while giving you professional service. It's not only about doing good business, but being a good person.


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Digital Marketing Strategist
We are a full-service marketing firm and the founding partner of move forward yycTM. Our team is growing to keep pace with a fantastic group of organizations that we are fortunate enough to work alongside and build their brands. As part of our growth, we are on the lookout for a Digital Marketing Strategist – someone who has their finger on the pulse of digital marketing trends and technologies, a track record of high-performing SEM/SEO strategies, and a passion for data-driven insights that contribute to high-performing online marketing success.
Working with a tightly knit group of marketing rock stars, the Digital Marketing Strategist will be responsible for:
- Develop and maintain a deep understanding of client-specific brand strategy and create and implement online marketing campaigns that align outcomes with brand goals.
- Implement best practice approach to audience creation and management, automation and analytics, and optimize digital marketing and conversion rates for clients. Bring together target audience needs with each client's brand objectives – and evaluate the impact.
- Conceptualize and contribute to the development of client-specific digital marketing strategies, and streamline content and assets (blogs, websites, landing pages, graphics, video, social content, newsletters, advertisements, etc.) for multi-channel implementation.
- Have a complete understanding of unique client marketing requirements and build SEO campaigns that deliver return on investment.
- Lead and collaborate with content and design teams for the development of organic and paid digital advertising and optimize performance.
- Develop, manage, implement and monitor robust client-specific content calendars that maintain agility to respond to real-time needs/opportunities and oversee timely implementation.
- Lead client email engagement. Develop plans and conduct A/B testing to build campaigns, content, and templates that resonate and drive engagement and results. Manage client CASL lists and email marketing schedule and distribution. Interpret and report results.
- Seek new and innovative ways to leverage digital technology and identify new opportunities for clients. Continuously improve the performance of our client's digital marketing and optimize their end-to-end digital client journey.
- Analyze digital marketing metrics, create analytics reports and suggest opportunities to boost web presence and leads for clients.
- Contribute to the development of quality control processes and uphold them.
- Lead collaborative and multi-functional teams in the conceptualization, development, implementation, and evaluation of high-performing digital campaigns.
Requirements and skills
- Post-secondary education in marketing, advertising, business or a related field.
- A minimum of 10-years of experience in digital marketing is preferred.
- 5+ years digital, email and social media engagement experience including both B2B and B2C environments, and copywriting for both long and short form.
- Experienced working in a consultative client-focused environment.
- A high-level thinker who also has a penchant for details, data, analysis, and reporting.
- Strong organizational and multitasking skills; must be confident working in a fast-paced and high-pressure environment with multiple tasks, priorities, and deadlines.
- A proactive mindset and an energetic attitude. A natural problem solver with high attention to detail.
- Above all, a consistent commitment to win-win opportunities and outcomes with every internal and external colleague and client interaction.
- Skill and assets that will differentiate you:
- Experience using A/B testing, heat mapping, Google Analytics, and marketing automation reporting tools to increase the performance of digital assets.
- Applied knowledge of SEO/SEM
- HTML and CSS and design skills, and experience developing landing pages and email campaigns.
Please apply via email at email@example.com with a cover letter, resume. Please reference the job title in the subject line. Be creative. Think big.
No agency inquiries, please. We thank all applicants for their interest; however, only candidates being considered for interviews will be contacted.
Forward Level is...
" Forward Level is like working with family. The expectations are always super high, but everyone comes in ready to raise their game every day. We all believe in the work. Nobody here is afraid to push one another to be better because we know we always have each other's back. "
Tyler Engström, Brand Content Coordinator


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It's just a traffic offense. Do I really need an attorney?
We recommend you consult with an experienced criminal defense attorney if you have been arrested or ticketed for driving while under revocation (driving with a revoked or suspended driver's license). Your freedom and your rights depend on it. These types of charges carry hefty financial penalties as well as the real possibility of jail time. We at the Liberty Law Center have more than 30 years of experience in practice and we are dedicated to defending people accused of driving under revocation. Let us put our experience to work for you.


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Fanaura, one of our Cook Island Maori translators, shares what her mother tongue means to her and why she works as a translator. We will publish her account in several parts.
Kia orana kotou katoatoa i te aroa maata o to tatou Atu Akaora ko Iesu Mesia.
Greetings to you all in the precious name of our Lord and Saviour Jesus Christ.
I consider myself an extremely lucky person considering the fact that from the very early age of 12 years (in 1952) I found myself alone with over one hundred English speaking children and teachers at St. Mary's Diocesan private boarding school, in Stratford, Taranaki. There were also 5 Samoan and 3 Tongan students at the school, but I was the only Cook Island Maori student. It was to be expected therefore that English was the only language of communication for me, not being Samoan or Tongan.
Most fortunately for me however, my father and mother were also in New Zealand for two years so that my father could attend a further 2 years of theological studies at what was then the Mt. Eden Congregational Theological College in Auckland. My father had completed the required 5 years theological studies in Rarotonga, but the Head of the national Takamoa Theological College who was from England, decided my dad should come to New Zeeland and do 2 more years of study.
I was lucky because with my parents in Auckland, I was allowed to go and stay with them during the school holidays. All Pacific Island students in those days had to go with friends from their school "to help further improve their English", according to the Department of Education in Wellington!
While at St. Mary's, it became a habit for me to keep correcting my friends at school whenever they mispronounced a NZ Maori word, or the Maori name of a town, of a person, and every Maori word pronounced incorrectly. When the May holidays arrived, it meant a long train ride from Stratford to Auckland. And of course, all the way I would quickly correct my school friends when they kept mispronouncing Maori names of the towns the train went through. We eventually arrived at Auckland and there my mum and dad were waiting for me!
On our way in a taxi to the Mt. Eden Theological College, I was bubbling over with all I had to tell my Mum and Dad about the school, the boarding house, the freezing temperatures of Stratford, the teachers, the Anglican church we attended every Sunday and so on and so forth. I had barely started chattering however, when my mother firmly put her hands on my knee and said to me in a very stern but quiet voice, "Look, he [pointing to my Dad] is Maori, I am Maori [pointing to herself], and you are Maori [pointing to me!]. When you go back to where you have just come from, you speak to them in that language. When you come back to us, don't speak to us in English. We are Maori and we have our own language. I don't want you to speak to us in that other language but in our own Maori language!"
That lesson from my mother over 62 years ago has remained with me ever since. The fact that I was the only Cook Island Maori student at St. Mary's for the one year I was there before I was sent on to New Plymouth Girls High School, where again, I was the only Cook Island Maori student with a huge number of boarders at "Scotlands", the boarding house, and even more at school, as well again as a lot more Samoan and Tongan students than there were at Stratford, did not deter me from keeping my language through reading my Maori Bible and singing songs and hymns to myself.
To be continued…


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The weather during the summer is usually very pleasant. However, due to changing temperatures and the different fronts (or 'blocks' of air), that beautiful weather can often times suddenly become severe. In the most extreme cases, that severe weather can result in a tornado! Even though tornadoes are some of the most frightening phenomenon on the planet, there are several ways that you and your family can prepare for them. Keep these instructions on how to prepare for a tornado in mind this summer.
- If the weather report is calling for severe weather soon, then you might want to consider removing any dead or broken branches from trees surrounding your home.
- In addition to removing any dead branches, you will also want to bring in any furniture that is located in your yard that the tornado could potentially pick up.
- You and your family should work to pick out a room in your house to serve as your designated safe room. The ideal safe room will be located under the ground and will not possess any windows.
If you follow these instructions on how to properly prepare for a tornado, then you and your family can be better prepared for any severe weather that comes your way this summer.


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A seemingly harmless habit, can be affecting your health and your performance more than you know. The group of drugs known as Non-steroidal anti-inflammatory drugs (NSAIDs), includes aspirin, naproxen (Aleve, Naprosyn), and ibuprofen (Advil, Motrin), are used almost daily for some athletes to help with pain management and recovery. Many athletes use NSAIDs as part […]Read More
What's Hiding In Your Supplement?
Last month one of the supplement companies that I trust and use issued a product recall. Trace amounts of an antibiotic was found in certain products due to contamination of an ingredient provided by an outside company. You can read about the recall in it's entirety here if you are interested. But more importantly, this […]Read More


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4 Easy Ways to Increase Your Odds of a Great Hair Day
Mornings are hectic enough without having to find time to tame unruly hair. Follow these expert tips for hair heaven guaranteed!
Nobody wakes up with perfect hair – despite what social media may suggest! Whether you start the day with hair sticking out in every direction, untameable frizz or pancake-flat strands, there's a speedy solution. We reached out to four freelance beauty editors to ask what they do to keep their hair looking on point every day.
Smooth dry hair in an instant
When thick, coarse hair is dry, it's nigh-on-impossible to tame and enjoy sleek, shiny locks and manageable curls. That's where oil comes in. Argan oil, or liquid gold as it's known in its native Morocco, is rich in fatty acids and vitamin E, which help seal in moisture, making hair instantly manageable and shiny.
Kat Byrne, 37, mom to Robin, 9, Evan, 7, and Blythe, 3, says:
"Hair oil works wonders to give my hair shine – I'm obsessed! I put it on when my hair's wet, then I sleep in braids so I wake up with a nice kinky wave without having to use a tool. I add a teeny bit more in the morning and I'm good to go!"
TRY: Pantene Dry Argan Oil Smooth & Sleek (link to a specific product page)
Tame flyaways
Anyone with fine hair will be only too familiar with flyaways. Go for a thickening shampoo to add extra weight, and a nourishing conditioner to lock in moisture and protect fine strands, then use hairspray for a quick fix.
Daniela Bellanca, 33, mom to Remi, 10 months, says:
"I dust an old mascara wand with hairspray to tame wispy flyaways at my parting, or spray a bristly hairbrush with it first before smoothing my hair from roots to tips. It keeps wispy hair in check all day."
TRY: Pantene Pro-V Style & Protect Hairspray (link to a specific product page)
Add texture with ease
There isn't always time to add texture with curling wands and straighteners, so let products and fingertips do the work for you! The trick is sectioning your hair, then scrunching using the right products.
Bella Binns, 36, mom to Dylan, 9 months, says:
"I have very short hair so I need to keep styling easy as a new mum on the run! I wash it on day one, then towel dry it, apply a cream, scrunch it for a textured look, and leave to air dry. On day two, I use a dry shampoo, and sweep the fringe back for more of a quiff."
TRY: Pantene Pro-V Youth Protect 7 BB Cream (link to a specific product page)
Give thin hair volume
To add bounce to flat, lifeless hair use a 2-in-1 formula so your hair doesn't get too weighed down. If you blow dry your hair, use a big round brush to lift at the roots and use hairspray after to hold that added volume. No time for styling? Follow this expert tip…
Sarah-Jane Corfield-Smith, 34, mom to Tilly, 2, says:
"If I can't be bothered to blow dry my hair, I let it dry naturally for a bit, apply some serum, then scrape it up into a top knot, twisting my hair as I go, then securing it with a scrunchie before going to bed. In the morning I have natural, volumising waves."
TRY: Pantene Pro-V Lightweight Nourishment Light Nourishing Spray (link to a specific product page)
Why not check out this article (link to 'Mix It Up: A New Take On Your Everyday Do' [REFNO04]) for advice and tips on how to mix up your everyday hairstyle.
Do share your best hair styling tips with us in the comments below and visit Pantene (link to Pantene BLP) for more inspiration, tips and advice.


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Alistair Aitken
I had Mr Aitken way back in 2008 as my social studies teacher i recommend him he's such a awesome guy i miss having him as a teacher he thought i was a excellent student when i was in his class
my SST teacher in year 10 totally awesome experience he is always good for a laugh but but when work needs to be done it needs to be done
Mr Aitken was awesome! He was always chirpy whenever I saw him and it was really awesome when I saw him in Pak n save and he had a conversation with me, it just goes to show he cares hes awesome!
Don't Like Him Very Much.He Wasnt Very Nice To Me And My Mates And He Freaks The Hell Out Of Me..
mr aitken is one of my best social studio teacher and i injoy haveing him and mrs fraser always comes to help me when i have him or sometimes vini will come and help me and i think mr aitken is a great social studies teacher and i always get there in time and i am never late
Mr Aitken rocks. He was one of the best teachers I know.
hated the guy for the first two years but since my last visit he was understanding and considerate. i was let off with no punishment even tho the cops were involved. he is the man at times
Mr Aitken is a great man. He is really funny and a really great teacher and he is an asset to the school
lowls i was fully mocking his name and i was new so i didnt know who he was he comes up behind me and says hello im mr aitken i think thats 4 me so hes ok
Mr Aitken is an awesome teacher! he's funny as and is easy to talk to. i miss sst with you :) good times. good times. except when you sent me out for asking for a pen but meh, it happens
cool teacher mowed the carpet once learnt heapz still keep in touch
Mr Aitken was a cool teacher. Very good at teaching. He always trys to be funny but it doesnt work.overall he is awsum.
he is so helpful and so approachable. he has a good sense of humour.
I think Mr Aitken is friendly. He only takes shoes off people who have the wrong shoes. Don't blame him; just follow the school rules.
I think he's a pretty cool teacher you know it gives you advantages havin him as yr sst teacher. But i think thats pretty crack up how somone said he was hidn in the bushes tht prob tru
Mr. Aitken is an awesome teacher. I have him for sst this year and he explains everything perfectly and gives us lots of notes. He is definately not mean


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We have this super well equipped Frontier 2104 Meridian IN STOCK NOW. Reliable Yamaha F 150 four-stroke power Bill Kenner's new boat line Frontier has shown itself to be a real winner for performance and value. The 2018 Meridian is a great little package with the new lightweight F 150 Yamaha. This one has an Atlas Jack plate, trim tabs, upgraded Black Jack premium leaning post with cooler, aerated and circulating dual live wells and a sexy seafoam hull with non glare off white interior. The boats are trolling motor ready and have powder coated grab rails and available tee tops. This one has the Frontier swimstep/ladder. Call us for pricing and electronics and Powerpole options. We are a full service boat dealership and can custom rig a boat for you the right way. This one is on a Sport Trail Premium custom trailer featuring all aluminum construction, torsion axles, disc brakes and a full keel pad.
More specs and information below photos.
- Builder: K2 Marine
- Designer: Kenner
- Warranty: 10 years
- Hull Shape: Modified Vee
- Dimensions
- LOA: 21 ft 4 in
- Beam: 8 ft 3 in
- Minimum Draft: 0 ft 10 in
- Maximum Draft: 1 ft 0 in
- Dry Weight: 1795 lbs
- Total Power: 150 HP
- Engine Brand: Yamaha
- Year Built: 2018
- Engine Model: F 150
- Engine Type: Outboard 4S
- Fuel Type: Gas
- Propeller: 3 blade propeller
- Engine Power: 150 HP
- Cruising Speed: 28 knots @ 4000 RPM
- Maximum Speed: 46 knots
- Fuel Tanks: 1 (50 Gallons)
- Seating Capacity: 5
Electrical Equipment Electrical Circuit:
Additional Equipment
- Road trailer
Wefing's Marine sells high quality boats, motors, and trailers and we are proud of our service and support after the sale. Bigger is not always better! We are authorized dealers for Eastern Boats, K2 Boats, Sea Pro, Rosborough Boats, TwinVee, and Sea Ark. We are a Honda, Suzuki, Yamaha, Nissan and Tohatsu Motors sales and service center. We are dedicated to serving our customers the old fashioned way; with hard work, honest pricing, and courteous, professional, and personal service after the sale. Wefing's Marine offers the details of this and all vessels on this website in good faith but cannot guarantee or warrant the accuracy of this information nor warrant the condition of the vessel. A buyer should instruct his agents, or his surveyors, to investigate such details as the buyer desires validated. This vessel is offered subject to prior sale, price change, or withdrawal without notice.


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An evangelical commission has called for an immediate halt to the ongoing raiding of homes and arrests of Christians in Iran.
From The Christian Post, January 13, 2011
Since Christmas, about 70 Christians have been arrested and several media reports indicate that Iranian authorities are targeting converts from Islam or those seeking to convert Muslims.
According to the official Islamic Republic News Agency, Tehran Governor Morteza Tamadon claimed that the Christian missionaries had stepped up their activity in Iran and, "like the Taliban," have "inserted themselves into Islam like a parasite."
He said more arrests will be made.
Along with the arrests, the WEA commission also drew attention to the detainment of two Christian pastors, Behrouz Sadegh-Khanjani, who is facing a possible indictment for apostasy, and Youcef Nadarkhani, who was charged with apostasy and sentenced to death.


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Hello Fashionistas!
I am proud to present you one of the newest releases by
Sascha's Designs - L' Amour!
This gown is gorgeous! And with it's diamond sparkling you will feel like a princess!
L' Amour consists of 50% Mesh - and you can wear it even with a silver back!
|Model & Photographer: NIANI Resident
L' Amour is available in plenty of stunning colours - each is wonderful!
TP to: Sascha's Designs
Hug NIANI!
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