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Monday, January 27, 2014
Fred Lebow Manhattan Half Recap
I just wanted to honor the memory of the great Fred Lebow, co-founder of the NYC Marathon, by saying a few words here about the New York Road Runners' January marathon that was held in his name for the first time yesterday at Central Park.
The Stats:
Finishers: 4,027
Net time: 2:42
Overall races: 94
NYRR races: 82
It is always an icebox 13.1 -- as it was in 2007, when it was my first half -- but this time was the extreme of the extreme. Fortunately, it wasn't as bad as we were expecting. Wind chill at the start was 6 according to weather.com. The sun was out the entire race, a high of 17. Was it cold? Yes. Was it enough to make it a fun run? Thankfully no.
I made a judgment call before walking out the door, putting the ASICS Storm Shelter jacket away and opting for the featherweight ASICS windbreaker from my 2007 NYC Marathon expo. I wore it over two longsleeve layers. I wore a buff and pulled it over half my face for much of the race. I donned an ASICS knit cap, and wore the giveaway signature Fred running cap on top of that.
For bottoms, two layers of ASICS, the PR tights and the Storm Shelter pant. Add Zensah calf compression sleeves, socks and my ASICS Gel Kayano 20s, gloves, sunglasses, a Breathe-Right strip, watch, iPhone and earbuds, 3 gel packs and Grabber handwarmers...and I was ridiculously geared up. I set a personal ASICS record! Fortunately, it all felt just right when I was out there.
The Course
We started at 63rd Street on the West Side, by Tavern on the Green. Our course was counter-clockwise, the usual running pattern at Central Park, which unfortunately meant running up Cat Hill. Two laps, and after the second one, continue around the bottom loop to add the extra 1.1 mile and then finish on 72nd Street Transverse. Volunteers did a terrific job, giving us a clean track after working through the night with salt. I encountered no slippery spots. Huge hand to all the volunteers for this one, photogs too!
Fluid stations were plentiful, some with Gatorade mixed in. It was a day to squeeze the cup and break the ice that had formed, then sip. And at the end, it was a slushy Gatorade that did the job.
The Race
I'm still battling my way up hills right now and mixing in too much walk, which is a little concerning. I'm six weeks into Coach Kastor's 12-Week Training Plan for the March 9 ASICS LA Marathon, and ideally I would be more continuous in my running. Sometimes I wonder whether it's just age, and whether I will really be able to challenge my 5:13 NYC Marathon PR of 2008 (my goal is 5:12). As someone told me today, Father Time remains undefeated. I am doing my best to stay strong, to think ageless.
I was better on the steeper Harlem Hill. I counted backward from 100, as I usually do, and looked down. I actually had a benefit there. My non-fog sunglasses were constantly fogged, a result of my wearing a slobbery buff up to my nose. I could hardly see anything. I could see just enough, though, and for me it was strategy! I don't want to see the horizon on hills.
When I got around to the Boathouse for mile 8, I ran in the right lane and the race leaders were just finishing. I decided to give my watch the day off. I knew that I started at 8:03 a.m., and that's all I wanted to know. When I crossed the finish line, I would look down and check the time and that would be my net. That's what I did. No splits, no frets, just run.
After all, this was a training run for me, my weekend long run (a couple miles short actually). By running the hills, I was preparing myself well for Dodger Stadium-to-the-Sea. I was imagining how nice it will feel running in just shorts and a tee.
I had a chafing fail for the second long run in a row. I'm working in some new gear and getting used to everything. So far my tights are chafing in the thighs, and it was a huge problem in the mile 8-11 range. This despite opening a new Body Glide and rubbing it on liberally everywhere I could think of, over and over. Body Glide did not get the job done. Maybe I need my familiar compression shorts under my new tights. Not a good solution, but comfort wins. My new friend Summerly is a triathlete and she just suggested Skin Sake Athletic as an anti-chafing product used by many of her peers, maybe will try it.
I struggled my way up Cat Hill again, running even less the second time over. But I fought Harlem Hill hard again. I summoned #beastmode mentality and stayed determined, blocking out whatever got in the way. I crossed the finish line smiling with an arm up high, and then one of the volunteers not only placed a heatsheet around me, but took the time to tie it for me.
The Hardest Part
Without question, it was the walk to my car after finishing. I parked on Columbus between 73rd and 74th, and on a summer day that is a blink of the eye. It felt like forever this time. It is really important after a cold race like this to bring you body temperature up as quickly as possible, and with every step mine was dropping until I finally got to the car.
A Word About Fred
Every time I run around Central Park, I look at the statue at Runners Gate near 90th Street, at the familiar man checking his watch for a runner's time. I wish I had known Fred in person. He was president of the NYRR, and it was his vision that led to so much of what many of us take for granted in our lives. His spirit lives on. I can only hope mine will as well one day. I am thankful for all that he did for us.
Next up: NYRR Gridiron Classic / Longest Football Throw
This is an annual tradition, the always-frigid 4-miler the morning of the Super Bowl. I'm looking forward to this one, because not only will Lisa and I run it, but so will Lisa's 19-year-old daughter, who is making her NYRR debut!
That is how it goes on. Girls see other girls running the kinds of races Fred Lebow presented as opportunities. Runners become members. A way of life develops, running for life.
Posted by Mark Newman at 7:56 PM
Labels: central park, fred lebow, fred lebow manhattan half, half-marathon, marathon, new york city, new york road runners, nyrr, runners, running, winter
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A budget brings your expenses in line with your income. It helps you control your financial future and fund your retirement activities. Fortunately, there are many budgeting tips and tricks to make it easier. For example, in your monthly bank statement, you can see how much came into your account and how much went out. (Hopefully, more came in than went out.) Many of your credit card statements can categorize expenses, so you can easily see what you are spending and where your money is going. You can also sign up for services like Mint.com, which can help you track your financial life online.
Getting out of debtStart Now »View all Courses
Knowing what you spend is important. We've developed a process for our clients called the 24-month checkbook drill. With this exercise, we have our clients look at the last two years of checking statements. From that review, they can determine the average amount of money they are spending each month. Knowing this figure can really help you plan for your retirement.
But with all of these tools, few people ever plan their monthly expenses. Many people likely take a guess and are off by thousands of dollars. Making matters worse, people tend to think they will spend less in retirement, when they will probably spend the same amount or even more. If you're a boomer nearing or in retirement, here are five reasons you should be budgeting.
You can determine how much you are spending. Without a budget, how would you know if you are spending too much or living beyond your means? You can't control taxes, inflation or the market. The only thing you can control is your spending. There are lots of things people do not include in their budget, either because they are seasonal or one-off expenses. For example, most people don't budget for gifts. But if they did, they might rethink how much they are spending on that category. With respect to retirement planning, you need to know what is going out the door each year.
You can set aside money to keep and money to give away. While you want to take care of your family, friends and charities, you also need to make sure you have enough money to do the things you want and need to do. People often try to take care of everyone else, but they forget to take care of themselves first. If you have a budget, you will know exactly what you need to live on, and you will know what you can safely afford to give away.
You can create a beneficial habit. Budgeting is a lifestyle. Once you develop these skills, it is easier to budget without even thinking about it. It's important to have discipline and control, and that discipline is strengthened with repetition. The more you do it, the better you will get at doing it. However, the most difficult part is starting. But rest assured, the longer you do it, the easier it will be for you. It's also beneficial is to start a budget alongside a friend. That way, you can help each other and have an accountability partner.
You can manage ever-increasing expenses. In retirement, things keep getting more and more expensive. Some of the items you buy each day will cost more based on the regular inflation rate. But other things, like health care, long-term care and major household repairs can increase at significantly more than 2 to 3 percent a year. Planning and saving are the best ways to prepare for these expenses.
You can save more for unexpected or discretionary expenses. Rainy days, emergencies and vacations are all parts of everyday life. By setting a budget, you can always add a new item to save for. For example, some people start a holiday gift fund in the summer that allows them to put away a small amount each month to pay for the gifts they will buy later. It also keeps them from having to buy those gifts on credit. Or what if you want to take the whole family to Disney? That will not be an inexpensive vacation, so you may need to save well in advance. Putting it in your budget will help it become a reality.
Kelly Campbell, certified financial planner and accredited investment fiduciary, is the founder of Campbell Wealth Management and a registered investment adviser in Alexandria, Virginia. Campbell is also the author of "Fire Your Broker," a controversial look at the broker industry written as an empathetic response to the trials and tribulations that many investors have faced as the stock market cratered and their advisers abandoned their responsibilities to help them weather the storm.

subset: commoncrawl


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|Right to Land
|Date of Judgment
|Link / Attachment
SUTNI Sangam – an association for protecting the legal rights of the agriculturists, whose lands were acquired.
Ms Steel Authority of India Ltd., acquired 3651 acres of land under a notification of Section 4(1) of Land Acquisition Act of 1894, for the establishment of a steel plant at Salem commonly known as Salem Steel Plant.
In 1971 proceedings for preparation of awards were initiated and 305 awards were made from 1971 to 1975.
Large number of the land owners being satisfied of the quantum of compensation awarded, some land owners not being satisfied with the amount awarded in their favour not only received the compensation filed application referring to the Land Acquisition Court in terms of Section 18 of the Act. Enhanced amount of compensation as determined by the Land Acquisition Judge was also paid.
Applications filed by some land owners, although they had not accepted the amount of compensation was rejected by the Land Acquisition Officer. Some applications were made after the prescribed period and they too were rejected.
Applications were filed by the awardees referring to Section 18 of the Land Acquisition Act in the following manner :
Respondent Association filed a writ petition before the High Court of Madras in 1983 for the following reliefs:
As per Land Acquisition Act, proceedings are carried out by an Officer appointed by the government knows as Land Acquisition Collector. Proceeding under Land Acquisition Collector are administrative and not judicial procedures. When government intends to occupy a land it has to issue notice under Sec. 4 in the government gazette, newspaper and give public notice which entitles everyone on behalf of the government to enter into the land. Under Section 5 (a) any person interested in land which is notified under Section 5(a) any person interested in land notified under Section 4 – who is entitled to claim an interest in compensation, can raise an objection, in writing and in person. Collector makes inquiries of objection and submits report to the Government whose decision in this respect would be final. On studying the report Government may issue a declaration within one year of the notification under Sec. 4 to acquire the land for public purpose or company and this declaration is mandatory.
Section 11 makes it obligatory on the part of the collector to safeguard the interests of all persons interested, even though they might not have appeared before him. The awards should be made within a period of two years. The Collector acts as a statutory authority.
Source: https://indiankanoon.org/doc/1517117/


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Download the authoritative guide: Cloud Computing 2019: Using the Cloud for Competitive AdvantageThe United States has lost its position as the leading source of spam in the world, with Europe taking over the dubious lead.
The shift in positions stems from a dramatic increase in spam coming out of Europe, particularly Western European countries, such as Germany, France, the United Kingdom and Spain, according to new research from Commtouch Software Ltd., an email security company based in Mountain View, Calif. During this period, spam levels in the U.S. have held steady.
If each country is counted singularly, however, the U.S. still is the source of more spam than any other one country. Europe, as a whole, now outpaces America.
Commtouch analysts report that on an average day last month, 967,437 separate outbreaks of spam were distributed. That's up 94 percent from the same time last year.
Last month, Commtouch analysts detected spam being sent from 172 countries. Europe accounted for 24.7 percent of total spam, the bulk of it (21.85 percent) coming from European Union countries. Japan and Korea followed closely, together accounting for 24.24 percent of all spam being sent out. Only 22.8 percent of spam originated in the United States.
Spam Content
The largest chunk of spam last month fell into the pharmaceutical category.
Commtouch reports that 35.5 percent of spam last month was related to selling drugs, with tranquilizers, anti-anxiety drugs and anorexics gaining popularity.
''Judging from February trends, one might conclude that the world is getting more anxious, and that what sells best over the net are cut-rate prescription drugs,'' says Drori. ''A few months ago, you could be sure that Viagra would capture the lion's share of this segment, but today it comes in second after the tranquilizer/anti-anxiety category.''
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Directors appointed at Bulley Davey
Chartered accountants and chartered tax advisers Bulley Davey, has announced two senior promotions – including Holbeach-based Chris McKenna to director.
Chris joined Bulley Davey as a trainee accountant in 2007, working within the Spalding audit team and qualified as a Chartered Accountant in July 2011. Shortly after, he was appointed as manager at the firm's Holbeach office and will remain there in his new role as director.
Chris's role focuses on working with local owner- managed businesses of all sizes, supporting their day-to-day business financial support needs and assisting with their growth and development aspirations.
Chris has a special interest in providing bespoke management information to companies and provides specialist advice on Research and Development tax credits and to local academies.
Peter Wright, director at Bulley Davey's Spalding and Holbeach offices, commented on Chris' promotion: "Congratulations to Chris for his well-deserved promotion on behalf of the entire Bulley Davey team. The announcement of two senior promotions is a result of the investment we make in our teams and Chris has shown particular strengths in developing his skills and those of his colleagues and clients. I look forward to seeing how he grows within this new role."
Chris, added: "Bulley Davey has provided me with invaluable support in terms of training, coaching and mentoring to become an established director. I look forward to working with my colleagues to offer a great service and continue to grow the portfolio of work at Bulley. The team works really hard to be adaptable and forward-thinking, which is having a positive impact on our clients."
Keir Warwick, based at the firm's Peterborough and Stamford offices was also promoted to director.
You can read more about Bulley Davey and its services on www.bulleydavey.co.uk.
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Geologic Summary of the Central Valley of California with Reference to the Disposal of Radioactive Waste
Description: From introduction: This report describes the geology of the area only to the extent necessary for preliminary evaluation of the possibilities for the disposal of liquid radioactive waste by injection through deep wells. Their value will increase with development of extensive commercial production of atomic power and attendant creation of radioactive waste from the processing of spent fuel elements. The disposal of liquid waste in deep reservoirs is only one of several possibilities that must be considered.
Date: June 1960
Creator: Repenning, Charles Albert
Item Type: Refine your search to only Report
Partner: UNT Libraries Government Documents Department


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Some common arguments used by Trinitarians in defence of Jesus' "divinity"
by Ibn Anwar
The following are some arguments proposed by Trinitarians in their attempts at proving Jesus' divinity and association with God and responses to them.
1. Jesus is God because he did not have a father. He was born of a virgin birth, a very unique characteristic found in Jesus. Who was his father? His father's God.
If Jesus is God because he did not have a father and was born of a virgin birth, then Adam should be worshipped as a greater God. This is because Adam had neither father or mother. Jesus at least had a mother. So who's greater? Just because Jesus is fatherless does not he's divine. The Qur'an answers explicitly :
"The similitude of Jesus before Allah is as that of Adam; He created him from dust, then said to him: "Be". And he was." (Qur'an 3:59)
God is Almighty. All he needs to do is will something into being and the thing comes into being. If God had absolutely no difficulty in creating Adam with parents, why would he suffer difficulty in creating a Jesus without a father?
In rebuttal, the educate Christian will retort,"the difference is that Adam was "CREATED" whilst Jesus was not. The key word is created. Jesus was begotten of God"
For the sake of argument, we concur and move on. Fine, if that is the case i.e. Jesus is God because he was begotten and not created i.e. he always was then there is yet another person more worthy of worship than Jesus. On the basis of the first argument that Jesus is God because he was fatherless and the second argument that Jesus was begotten without beginning this person which I'm about to present is far greater.
The person is no other than Melchizedek, the High Priest of Salem. He is described as "Without father or mother, without geneology, without beginning of days or end of days…" (Hebrews 7:3). So why won't the Christians worship Melchizedek? Do they? No, they don't. So, how many Gods are there really? Ask the Christian…do not however expect a reasonable comprehensible answer. For they are notorious for being incomprehensible.
2. Jesus is God because he gave life to the dead.
First of all, Jesus had the ability to give life to the dead because God permitted it. Just like Moses who parted the Nile river, turned his stick into a snake etc. Jesus falls into the same category. Acts 2:22 explains,"Listen to this, Jesus of Nazareth was a MAN, approved of God, who did many mighty miracles which God did through him in the midst of you, which you also know.." The power came from God and Jesus was merely an instrument which He used to show His Greatness.
Second of all, if Jesus is God because "he gave life to the dead" then once again there is ANOTHER character who's greater than Jesus on that basis.
"Then Elisha died and was buried. Groups of Moabite raiders used to invade the land each spring. Once when some Israelites were burying a man, they spied a band of these raiders. So they hastily threw the body they were burying into the tomb of Elisha. But as soon as the body touched Elisha's bones, the dead man revived and jumped to his feet!"(2 Kings 13, verses 20-21)
Jesus was alive when he brought Lazarus back to life. The above is an instance of a prophet who gave life to the dead even after he had already died himself. His BONES gave life to the dead. Now, who's greater? are the Christians willing to worship Elisha now? We see now that the attribute of "giving life" to the dead is not an exclusive attribute of Jesus. So what's so great about what Jesus did if someone else also did it? What is more that someone else performed it in a more extraordinary feat!
3. Jesus is God because he forgave sins which is God's exclusive prerogative.
Nowehere in the Bible does it say that Jesus had the sole ability to forgive sins. What are to be found are instances where Jesus says "you are forgiven". This is no solid proof of his alleged ability to remove sins. One can interpret such instances as Jesus' affirmation from God that the person's sins are forgiven and it is not that he himself forgave the sinner's sins. If there are instances of Jesus apparently forgiving sins by saying for instance,"I forgive you" then the disciples as well as all Christians who practice and recite the 'Lord's prayer" are Gods.
Our Father in heaven,
hallowed be your name,
your kingdom come,
your will be done,
on earth as in heaven.
Give us today our daily bread.
Forgive us our sins
as we forgive those who sin against us.
Save us from the time of trial
and deliver us from evil.
[For the kingdom, the power, and the glory are yours
now and for ever. Amen.]
(Matthew 6:9-13, Luke 11:2-4)
4. Jesus is God because he said "I and my Father are one"
The above is a quotation from John 10:30. If taken out of context it certainly seem as if Jesus is equating himself with God. However, when taken in context a different picture is seen. The context begins from verse 23. Let's consider the context.
John 10(KJV)
23 And Jesus walked in the temple in Solomon's porch.
24 Then came the Jews round about him, and said unto him, How long dost thou make us to doubt? If thou be the Christ, tell us plainly.
25 Jesus answered them, I told you, and ye believed not: the works that I do in my Father's name, they bear witness of me.
26 But ye believe not, because ye are not of my sheep, as I said unto you.
27 My sheep hear my voice, and I know them, and they follow me:
28 and I give unto them eternal life; and they shall never perish, neither shall any man pluck them out of my hand.
29 My Father, which gave them me, is greater than all; and no man is able to pluck them out of my Father's hand.
30 I and my Father are one.
The key verses which explain verse 30 are 28 and 29. First and foremost, if John 10:30 means Jesus and the Father are equal then the verse that precedes it makes no sense when it says "the Father is GREATER THAN ALL" which includes Jesus himself! Secondly, this oneness is actually the oneness of purpose which refers to "neither shall any man pluck them(the followers of Jesus) out of my hand and no man is able to pluck them out of my Father's hand" in this they are one. That is to say, that when one has accepted faith Jesus as God's messenger along with Him who sent Jesus will see to it that the person remains in faith and that no one will seduce them into abandoning the truth. In this they are one! If this explanation is not sufficient then we propose a critical reading of John 17 :
"The glory which You have given Me I have given to them, that they may be one, just as We are one; I in them and You in Me, that they may be perfected in unity, so that the world may know that You sent Me, and loved them, even as You have loved Me." (John 17:22-23)
So how many Gods are there now? 15?
5. Jesus is God because he said "I AM" which is God's name.
What the Christians try to do is corroborate the instance where Jesus said "Before Abraham was I am" with a verse is Exodus 3 where God allegedly said "I am what I am". They say that this phrase "I am" is divine and Godly. So when Jesus applied it to himself, he was claiming divinity. This is easily refuted by the fact that the Greek as found in the Septuagint(the Greek text for the OT referred to Jews in the time of Jesus) uses "HO ON" for I Am whilst the one found in John 8:58 in the Kone Greek uses "Ego Eimi". If the writer of John was trying to prove Jesus' divinity assuming that "I AM" is God's name then he should have retained the same wording as referred to the Jews in the time of Jesus. Further more, if "I am" denotes divinity, then the beggar in John 9:9,"Some said, It is he: others said, No, but he is like him. He said, I am he" should also be considered divine since he used the same "EGO EIMI" for himself.
6. Jesus is God because he said "I am the way, the truth and the life no one comes to the Father but by me".
The following article belongs to the [email protected] Islamic Student Organization.
Some people read:
"I am the way, …no one comes to the Father, but through me."
When reading this verse, for some reason some people see in it a confirmation of the Trinity. Although I can not see how they can read either an explicit or even an implicit reference to the Trinity in this verse, still, due to it's popularity it deserves to be studied
There appear to be a sizable number of Christians who when reading this verse interpret it to state that Jesus is God and that no one shall enter into heaven except if they worship Jesus. However, since it is brought up so often in discussions of the Trinity it appears to be appropriate to discuss it here.
The popular perception that this verse claims that Jesus requires our worship in order for us to receive salvation is not the intended meaning of this verse. However, in order for us to recognize this fact it is necessary to study it's context.
If we were to back up a little and read from the beginning of this chapter, we would find that just before Jesus spoke these words, he said;
"In my Father's house are many mansions (dwelling places); if it were not so, I would have told you; for I go to prepare a mansion (a dwelling place) for you."
John 14:2
The above statement is quite clear. It is in exact conformance to the teachings of the Qur'an. In the Qur'an we are told how God sent messengers to all tribes and nations. We are told that the basic message which was given to each of these tribes was the same: "Worship God alone and worship none else." Some of the secondary details of this worship might differ from one tribe or nation to the next according to God's infinite wisdom and his knowledge of those people. It was made very clear to each prophet that he was not to preach to anyone but his own people. It was further made clear to this messenger's people that if they were to obey him that they would receive the reward of God. God would not hold them accountable for what any other tribe or nation did or did not do. This would continue until God's last messenger, Muhammad (pbuh) would be sent to all mankind as the seal of the prophets.
This is exactly what Jesus is saying here. He said that in God's mansion there are "many" rooms. Jesus was sent to guide to only one of them. The countless other rooms were reserved for other tribes and nations if they would obey their messengers. However, Jesus was telling his followers that they need not worry themselves about the other rooms. Anyone from among his people who wished to enter into the room which was reserved for them could only do so if they followed Jesus and obeyed his command. So Jesus confirmed that he was going to prepare "a" mansion and not "all" the mansions in "my Father's house".
Further, the verse clearly states that Jesus was the "WAY" to a mansion. He did not say that he is the "DESTINATION" which would be the case if he were God. What else would we expect a prophet of God to say except "I am the 'way' to God's mercy"? That is his job. That is what a prophet does. It is why God chose him in the first place; in order to guide to the mercy of God. This is indeed confirmed in John 10:9 where Jesus tells us that he is "the door" to "the pasture." In other words, he is the "prophet" who guides his people to "heaven" (see also Jn. 12:44). Once again, this is the message of Islam.
Finally, remember
"Not every one that says to me(Jesus); 'Lord, Lord,' will enter the kingdom of heaven; but he who does the will of my Father, who is in heaven."
7. Jesus is God because he is sinless.
According to the Bible, Jesus was not the only sinless being to have existed. The following verses are quite telling:
"In the time of Herode king of jewry, there was a certain priest named Zacharias, of the course of Abie. And his wife was of the daughters of Aaron: And her name was Elizabeth. They were upright in the eyes of God, keeping all the rules and orders of God, and doing no wrong."
So if being sinless is a basis for Jesus' divinity, then both Zacharias and Elizabeth are also Gods.
8. Jesus is God because he is the Messiah.
First and foremost, let us have a look at this term Christ. Ordinary Christians in my experience would immediately define Christ as "saviour" the moment the question,"What is Christ?" pops up. This can't be farther from the truth Christ simply comes from the Greek Χριστός , transliterated as Christos which have been shortened to Christ. It is simply Greek for the Hebrew מָשִׁיחַ , transliterated as Mashiyach(or simply Messiah). The meaning of which is ANNOINTED or chosen one. Muslims ourselves do not hesitate to call Jesus as the Christ, the Messiah or Masih in Arabic since the Qur'an declares :
"…Christ Jesus the son of Mary was (no more than) an apostle of God…" (Surah Nisa', 171)
"The Christ, son of Mary, was no more than a messenger, before whom many of the messengers have passed away.." (Surah Al-Mai'dah, 75)
In the Qur'an the term Masih is unique and is used only for Jesus and no one else, but the opposite is true for the Bible. However, many Christian think that this term Christ in the Bible is unique and is only to be found attached and associated with Jesus. They will then go on to say that this indicates the supreme or even divine position of Jesus. This is probably due to the fact that the title Christ(which is Greek) is NEVER TRANSLATED and RETAINED only in the New Testament, whenever it is applied to Jesus and translated into English as ANNOINTED whenever it happens on other Biblical characters. What's up with that??? Well, this is one of many "games" Bible translators play with in order to subtlely programme and fool the general audience. The truth of the matter is the term or title Christ is quite a common Biblical expression found throughout the Old Testament. The following are but a few examples where the same word used for Jesus was used for other Biblical personalities:
"Great deliverance giveth he to his king; and sheweth mercy to his annointed, to David, and to his seed for evermore." (KJV, Psalms 18:50)
In the Septuagint(oldest Greek manuscript of the Old Testament) the Greek reads "to xristo autou"(his Christ[rendered annointed in the above translation])
In the Vulgate it reads "christo suo"(his Christ)
To the PAGAN King Cyrus :
"Thus saith the Lord to his annointed, to Cyrus,…" (KJV, Isaiah 45:1)
In the Vulgate it reads "christo meo"(my Christ)
Biblically speaking, if God found it fitting to call a PAGAN, His christ, what's so special about the title when it is applied to Jesus?
Other instances can be found in Leviticus 4:3, 1 Samuel 24:6 and Lamentations 4:20.
9. Jesus is God because he is Immanuel as prophesied by Isaiah 7:14.
The problem with this argument is that Jesus is never claimed as Immanuel throughout the whole Bible. Let us see what the prophecy actually says:
"Therefore the Lord himself shall give you a sign: behold, the virgin shall conceive, and bear a son, and shall call his name Immanuel(God with us)." (Isaiah 7:14)
The above translation is actually quite deceptive since it has mistranslated the Hebrew word alma as virgin.
The following is the Hebrew text for Isaiah 7:14 along with its transliteration:
לכן יתן אדני הוא לכם אות הנה העלמה הרה וילדת בן וקראת שמו עמנו אל׃
"la khen yiten adonai hu lakhem ot hine ha alma hara veyoledet ben vekarat shemo immanuel"
The word "alma" in the verse actually should be translated as "young woman" instead of virgin. Due to the bias of Christians towards Jesus, they have preferred to translate the word as virgin instead of young lady. The Hebrew Bible Society translates the verse thus :
"Therefore the Lord himself shall give you a sign: behold, the young woman shall conceive, and bear a son, and shall call his name Immanuel(God with us)." (Isaiah 7:14)
Secondly, the prophecy dictates that the son will be called by his mother IMMANUEL, yet Matthew tells us :
"But he had no union with her until she gave birth to a son. And he gave him the name Jesus." (Matthew 1:25)
So, instead of Jesus being named Immanuel, he was named Jesus and what is more he was named by Joseph rather than his mother Mary thus breaking the prophesy which says he will be called Immanuel by his mother when he is born.
Thus, as we can see Jesus does not fit into the prophecy.
Finally, "This is life eternal, that they may know you(God) the ONLY TRUE GOD, and Jesus Christ whomYou have sent"(John 17:3)
The above are some of the most common arguments put forth. Christian readers are welcome to provide more or respond to the above in the comment section.
Allah knows best.


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individual feldenkrais lessons
Fees and rebates
$110 per one hour session
$500 for 5 sessions
Pelvic Awakening
$150 per 80 minutes
$650 for 5 sessions
Many medical benefit funds now rebate for Feldenkrais under their extras cover.
Update, 2019: Due to changes in government funding many funds may soon be phasing out their rebates.
Melbourne CBD
296 Flinders Street
A private, one-to-one session is known as a "Functional Integration" lesson, or "FI". It's a one hour consultation which, like a class lesson, is a safe and gentle step-by-step exploration and clarification of the coordination of movement, balance and posture. But in Functional Integration the lesson is hands-on and specifically tailored for the individual, taking into account his/her specific needs and abilities.
Pelvic Awakening
The pelvis is the centre of movement power, sexual pleasure and reproduction. The Pelvic Awakening Bodywork is the gentle, and sometimes firm, touch and movement of Feldenkrais and bodywork applied to the pelvis, hip joints, thighs, buttocks, sacrum, coccyx, lumbar spine and abdomen.
Ralph Hadden has a lifetime's experience of hands-on bodywork. As a child he gave massages to fellow family members. He returned to the practice of massage as an adult, adding to his understanding with qualifications in Naturopathy and Acupuncture plus university studies of Life Sciences including Anatomy, Histology, Embryology, Physiology and Neuroanatomy. He also explored many body and movement therapies and acquired a black belt in Aikido.
He has been professionally practising body therapies since 1976, and Functional Integration since 1990. He brings his wealth of experience, skill and training to each consultation, combined with gentleness, care and compassion.


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Arrival of Bose in Japan 1943
Prior to this conference, an invitation was sent to Subhash Chandra Bose to come to East Asia. After a three-month journey by submarine, and a short stop in Singapore, he reached Tokyo on 11 May 1943, and here, he could get the promise of authorities of Japan to extend all the help to him to expel the British from India and enable India to achieve independence.
- The Indian National Army was initially formed under Capt Mohan Singh Deb with Japanese aid and support after the Fall of Singapore and consisted of approximately 20,000 Indian prisoners of war who were captured either during the Malayan campaign or surrendered at Singapore.
- Mohan Singh Deb had differences with Japanese authorities. The Japanese too were frustrated with him.
- On 29 December 1942, General Mohan Singh Deb was removed from his command and taken into custody by the Japanese military police. Later, after the war, he was given to the British authorities, which repatriated him to India to face the INA trails.
- He was not given any punishment as such and later he became a Rajya Sabha MP when India was ruled by the Congress Government!
On 15 February 1943, the Army was put under the command of Lt. Col. M.Z. Kiani. He revived the former ranks and badges.
In July 1943 Subhash went to Singapore and here, he was given the premiership of the Indian Independence League. When in 1943, Subhash took over the command of the Indian National Army, it was almost zenith of his career.
- At this juncture of time, an Officers' Training School for INA officers was opened under Habib ur Rahman.
- Azad School for the civilian volunteers were set up to provide training to the recruits.
- For the first time in Asia a women's regiment, the Rani of Jhansi regiment was raised as a combat force, under Captain Laxmi Swaminathan.
Video from our Channel
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Maps made with Mango are composed of stacked layers of datasets, styled with your preferred symbology, then rendered as image tiles in your browser on top of a basemap. Each dataset you add to a webmap becomes a layer. These layers can be placed in Layer Groups, useful for thematic grouping of similar layers, separating classes of layers, or for creating Comparison maps.
Mango allows unlimited layers per map, and unlimited Layer Groups. However, bear in mind that each Layer Group increases the data size and therefore the load time of your webmap. See the Layer Groups chapter to learn more about optimizing your map's loading time, along with the chapter on setting which layers show on load.
Each layer and Layer Group can be ordered according to your preference. It's important to ensure crucial features or labels aren't hidden underneath another layer. Drag and drop both individual layers and Layer Groups to your preferred display order.
To add new layers to your webmap, read the chapter on Adding a Layer.
To edit an existing layer, open the Layers panel and click on the Pencil icon for the layer you want to edit. See the Layer Settings chapter to learn more.
To remove unwanted layers from your map, see the Deleting a Layer chapter.
Need more help with this?
✉ Email the Mango support team


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I did a system restore. Now when my pc reboots only the desktop background appears. How can I fix this?
System restore as in OEM disks or restore point to a time when it worked?
"The era of big government is over," said Clinton 1996
Open Task Manager, then click New Task, then type
Then when in System Restore, click UNDO. That will undo what Restoration you did.


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Dr. Hofer's research interests include quality measurement and monitoring in the complex patient, quality improvement in care for diabetes and other common chronic diseases, lack of precision in clinical measurement and its impact on clinical practice, how the ability to measure quality may affect popular policy initiatives to identify and reduce medical errors or set up pay-for-performance systems, and methods for prioritizing interventions in chronic disease and preventive services. His projects have focused on the adequacy of risk adjustment, large integrated healthcare organizations, social and economic factors predicting utilization, as well as the patient, provider, and organizational influences on performance measurement and indicators.
- M.D., University of California, San Francisco
- M.Sc., Research, Design, and Statistical Analysis, University of Michigan
- A.B., Biochemistry, Harvard University


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The set of buildings covered by the transformation project occupies a portion of the urban fabric of Livorno looking onto, through the volume of a former disused cinema, one of the busiest streets of the town center, to then develop itself toward the interior until facing, with a small residential artefact on three levels, onto a parallel road. The program envisages the construction of new commercial and residential spaces and the construction of an underground car park which develops over the entire lot. The theme is interpreted as the will to rebuild a new piece of city that can functionally link the two streets. The new urban fabric is generated through the execution of an internal open-air walkway onto which overlook the small shops and tree-lined squares connected to the parking. The crossing, the real fulcrum of the project, is designed like a notch in the compact building fabric: this aspect is expressed both spatially, through the tapering towards the top section of the path conceived as an ancient alley, and in the material sense, with Corten steel wall coverings. The transformation of the urban sector is manifested outside the lot through new urban facades conceived as opaque surfaces plated in travertine blocks to construct a new-found harmony with the city.
|Residential and Commercial - Archea project with MDU architetti
|Livorno - Italy
|2005 - Under construction
|Goldoncina S.r.l.
|€ 7.200.000,00
|M&E S.r.l.
|Consage S.r.l.
|A&I progetti S.r.l.
|Building Surface
|6.500 sq. m


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The first Westway Schools Wallball Tournament took place on Friday 14th July with 32 children taking part. Pupils from three local primary schools battled for the trophy – St Mary of the Angels, St Charles and Thomas Jones. Each school entered a team of four boys and four girls with the round robin format producing some competitive yet friendly matches. …Read More »
Wallball for Visually Impaired & SEN
We're delighted to pioneering some wallball sessions at Swiss Cottage SEN School in partnership with SENSE Charity. Coach Sam will is running weekly sessions and adapting wallball in innovative ways to make it accessible to those with visual impairments, auditory impairments and those with learning difficulties. These sessions are possible thanks to the open mind approach of Swiss Cottage School …Read More »
Smashing it at the Schools' Spring Tournament
Three schools battled it out in our second school event in East London. Gallions, Carpenters and Chobham brought teams of five to compete in the u8 and u11 categories. Run by Gareth and Dan, and with help from the magnificent London Legacy volunteers, the tournament was a huge success. Games were fun, fast and friendly as players met their opposite …Read More »
First ever school event tiring…but AWESOME!
We were delighted to run our first ever school wallball festival last Friday at Chobham Academy in East London. With its newly marked courts Chobham was a perfect host school for what turned out to be an awesome but incredibly knackering morning! We have 55 children participate from 3 of our launch schools. Carpenter's primary, Gallions primary and Chobham primary. …Read More »
New Schools through Westway
The Westway Team, led by Darren Doherty, have been doing amazing work in their first 2 months. Heading into the summer holidays Darren, Andy Ibbetson and Paul Bowden have been approaching schools around the local area (West London) and helping UK Wallball out in East London. The Westway Sports Centre is a sports venue in Shepherd's Bush with indoor and …Read More »
Design the Wall!
Street art! We're opening our new court in August and it's a community court through-and-through. In conjunction with UCL and LLDC we're going run a competition in the local schools for 15-20 kids to design the wall! That's right, this is Street Art – by you! Each school will be given the flyer (which you can also download below) to …Read More »
Wallball "Favourite Sport" at Newham SportInspired Games
On one sunny day on the 11th May, 181 pupils (that's right, 181!!) from 4 local primary schools took part in the SportInspired Newham Games – a truly inspiring event that brought the whole community together. The day saw each player try their hand at 5 different sports with support from top coaches, volunteers and Young Leaders. The venue – …Read More »
Wallball Club at Royal Masonic School For Girls
Over the Easter break, UK Wallball Head Coach Gareth Price was invited to a week long 'Sports Camp' at the Royal Masonic School for Girls, to introduce wallball to a new group of youngsters. The camp was a great success, and everyone who took part was enthused and excited by our great sport. The programme was so well received in …Read More »
Stoke Newington High School Launch
Stoke Newington High School has launched a lunchtime Wallball session. This is a great way to get kids introduced to the sport and we hope other schools can follow in the same vein. Teacher, James Fuller made the initial introduction then head of PE Niall Doherty took it on. We can't thank them enough! Many thanks also to Tom Maconie …Read More »
200 children try Wallball – SportInspired
Coach Andy Ibbetson led a great session today where he got 200 children playing Wallball. A superb event hosted at Chobham Academy school (a school in our East London development project) saw 200 children rotate through 7 different sports over the course of a very busy day. The event was organised by SportInspired and we're really delighted to have been …Read More »


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Crochet-Off: DIY Crochet Mandala Wall Hanging
Well, we're back! The crazy "crochet off" crew had so much fun with the Ghost Ranch Shawlette project that we have decided to do an encore! Summer can be a challenging time for crocheters to find fun projects to do. The mandala craze offers a chance to crochet season-appropriate projects that will look great in the home or make a perfect gift for someone special. This time, our target project is the DIY Crochet Mandala Wall Hanging Kit.
This first post will introduce you to the project. After you get a general idea of what is required to start your own version, we hope that you crochet along with us! We will be following up with our individual yarn selections, how many mandalas each project will include, and details on how each of us is feeling about the process.
The Challenge
DIY Crochet Mandala Wall Hanging Kit
The Players
Michelle Sokol
Suzanne VanderBorgt
Jennifer Tavenner
The Mission
Create a beautiful wall hanging out of a set of embroidery hoops and whatever yarn we have in the stash.
Who doesn't love a good stash-busting project?
What the Kit Provides
1. Modern Crochet Mandalas: 50+ Colorful Motifs to Crochet
In Modern Crochet Mandalas, you'll find more than 50 uniquely delightful pieces to stitch up whenever the mood strikes. Bursting with imagination and a playful use of color, these mandala patterns will keep you happily stitching the day away.
2. Love of Crochet, Spring 2017
This magazine has given us many innovative ideas for mandalas, including 7 mandala patterns and the article "10 Ways to Use a Mandala," to help create unique projects for your wall hanging.
Fill your world with color with 18 patterns for mandalas, motifs, and more in Love of Crochet, Spring 2017. Relax and recharge with a variety of crochet mandala projects including wearable garments and home décor. Plus, learn how to read crochet charts for even faster mandala creation.
3. Embroidery Hoop Set
This set of four wooden hoops with brass closures includes a 4″, 6″, 8″, and 10″ hoop.
This project is about customization. The end result of this kit is only determined by the imagination of the person crocheting the mandalas. I can't wait to see how all the projects turn out! Sara Dudek has been loving this project. Her WIP post provided great inspiration for all of us. Another of her blogs on this kit digs even deeper into how easy it is! You too will want to grace your home with a personalized piece of crochet art.
Stay tuned over these next few weeks as we tackle the DIY Crochet Mandala Wall Hanging Kit, one stitch at a time.
Without further ado, we raise our crochet hooks.
On your mark, get set, crochet!
Keep On Hookin' On,
—Dana Leigh
Get Your Own DIY Crochet Mandala Wall Hanging Kit!


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Do you make a LPF version of the "A15HP" HPF? I remember using one back in the late 1980's and I'm now searching for about 16 of these XLR in-line barrel devices to eliminate RF from a nearby AM broadcast station, so an upper cut-off frequency of about 18kHz would be excellent.
The A15LP was discontinued several years ago. We no longer have a product that serves that function.


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Gladiator QR90-PT Premium Traction 225/70R19.5 F/12PR Tires
This listing is for new Gladiator QR90-PT Premium Traction 225/70R19.5 F/12PR Tires. Manufacturer part number: 1933222194. The Gladiator QR90 PT is a premium traction drive position tire for utility vehicles. This tire offers stability and superior traction and can be pinned for studs when operating in extreme winter conditions. The steel belts add toughness and offer a more stable, uniform, longer wearing tire.
Shop With Confidence! Tires –easy is a BBB Accredited business since 2014. We have won the Biz Rate Circle of Excellence Platinum Award two years in a row.


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Root Nokia X series Android phone to Install PlayStore and other Google Apps
One of my favorite aspects of Android is the sheer versatility of the operating system. When a manufacturer releases a product and power users wish for the product to have a bit more functionality, there's a good chance that a talented Android developer will arise to do just that. The Nokia X was announced last week with a full set of Nokia and Microsoft services, completely lacking Google's widely recognized applications that make Android into the behemoth of an operating system that it is today. The usefulness of the Nokia X was questioned and now Android hackers have done what they do best, customizing devices, increasing their usefulness.
No matter how you slice it, Android is still Android. It shouldn't come as a surprise that the Nokia X has been rooted shortly after the phone was announced. Remember, the Nokia X is launching with Android 4.1.2, which launched back in November 2012. That's ancient in terms of Android releases. Since then, we've seen 6 updates, including 2 major revisions, bringing us to Android 4.4.2 KitKat.
Thanks to Nokia using such an outdated version of Android, a user over at XDA Developers was able to run an old and well known exploit (Gandalf) to obtain root on the Nokia X. After that, he simply installed a file system explorer that can read system partitions, such as Root Explorer, and manually pushed all of the standard Google applications on to Nokia X's system directory. With minimal effort, the Nokia X now has Google apps like Google Now, Google Maps, Google Now Launcher, most importantly the Google Play Store, and the Play Store's plethora of apps, games, music, movies, and books.
When Nokia was handing out Nokia X developer units, they had to know this was coming. Using the Framaroot app the Nokia X has been rooted, and with root comes the ability to add other apps to the system — including Google's own closed-source apps.
Now you can have your Google services on your Android phone, even if someone didn't want you to have them in the first place. That's because the application framework was left intact, so Nokia could let you install apps from Amazon and others. Apps are apps are apps.
I still think you're better off buying a different phone, be it a Lumia 520 or a Moto G, but if you're going to plunk money down on the Nokia X, at least it's a little better option now.
This question still remains. Why would you buy the Nokia X and put Google Services on it? It's a cheaply made device, has low end hardware specs, runs an old version of Android, and you have to hack it to run Google services. Answer: Because you can.
Elop did say that the Nokia X did allow other apps and app stores to be sideloaded. I'm not sure this is what he meant though.


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MyLittleOne Childrens Boutique held a VIP Fashion show to flaunt the latest summer styles, where the pint-sized models posed on a 4′ x 7′ Step and Repeat with an Orange carpet to match! Guests at the event were served martinis and mocktails, they took celebrity pics on the VIP Orange Carpet, and took home Swag Bags. Sounds like a VIP event if we've ever heard of one!
Check out the models channeling their inner celeb on the carpet below!
Shop MyLittleOne
If you're having an Special Event or if you're setting up studio or set, now you can create your own Red Carpet Runway by logging ontoRedCarpetRunway.com or calling 888-Runway-9 to get started. Red Carpet Runway is a way to create your own Custom Backdrop (Step and Repeat) and custom carpet entrance – or you can select from a line of pre-designed backdrops. Its not a party without a red carpet!
Red Carpet Runway is your place to find a variety of colors available in any size for your next event. All carpets are CUT to your required dimensions, BOUND and shipped directly to you within 24hrs. All Step and Repeat backdrops print upon final art approval, and arrive to your doorstep in time for your next party or event!


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A new alternative education program will open in South-Western City Schools in January.
A new alternative education program will open in South-Western City Schools in January.
SWCS is partnering with the Educational Service Center of Central Ohio to open Franklin Academy at 3225 Kingston Ave. Students in elementary through high school who are at risk or may have emotional and behavioral challenges will receive services there.
�We�re excited. This is a small group of students who need those intensive services,� said district director of special education Steve Carr. The program is a way to partner and provide support to students who are the most challenged and provide the services that they need.
In January, the academy will serve a maximum of 30 students for the rest of the 2011-12 school year. A maximum of 60 students will be the projected capacity for the following school year. Students from other districts will be able to be referred to the program, which will run in accordance with the SWCS school calendar.
ESCCO will provide course materials and staff for the program at no cost to the district.
�It�s a win-win partnership,� Carr said.
The cooperative agreement will enhance students� learning and provide success for the district�s students in the future, he said. The program will be able to better serve students who are currently placed elsewhere. Students often have to receive services outside the district.
�The long-term goal is always to get those kids stable and provide the support they need so that they�re successful when they return to a traditional setting,� he said.
Currently, seven students requiring mental health services are placed outside the district, Carr told The Record.
Superintendent Bill Wise said he is excited the program will follow the SWCS course of study and use district materials. �It�s a small perk for some, but it�s a big perk in many ways for the children that we serve.�
An open house for the educational service center will be held from 2-4 and 5-7 p.m. Dec. 8 at 3225 Kingston Ave. ESCCO representatives will be present to answer questions.


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February 25, 2013 | By: Oana-Maria Pop | In: Enabling Factors
This February, our series dedicated to Innovation Management Standardization features an informative Q&A with experts Magnus Karlsson, Chairman of the SIS Technical Committee TK 532 on Innovation Management, and Stefan Tangen, expert and Project Leader at SIS (Swedish Standards Institute). Among the topics explored: standards bodies, the progress and structure of the Technical Specifications document, reactions from the organizations and how leadership plays a critical part in the advancement of the innovation management standardization initiative.
December 27, 2012 | By: Paul Hobcraft | In: Life Cycle Processes
In this series of three articles Paul Hobcraft explores the value of knowledge and education for innovation. In part one he opens the discussion by exploring some of the biggest challenges faced by organizations today and provides encouragement to explore emerging practices.


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News 2014
The Yes We Must Coalition Announces Commitment To Expand College Access at White House Event
On December 4, 2014, representatives from the Yes We Must Coalition joined President Obama, the First Lady, and Vice President Biden, along with other college presidents and higher education leaders, to announce new actions to help more students prepare for and graduate from college.
What's Unfair About College Grad Rates
Podcast by Laurie Stern
November 4, 2014, American RadioWorks
It's no coincidence that college graduation rates are highest for the most selective schools. The Department of Education metric considers only first-time, full-time, fall-starting college-goers who complete in six years or less. The Department of Ed.'s official graduation rate for these students is 59 percent; for students at schools with open admissions, it's only 33 percent.
A growing number of college students complete their degrees but are not counted in a school's graduation rate because they are part-time, or transfer students, or they take longer than six years to finish.
Listen to the podcast with guest Vinton Thompson, President of Metropolitan College of New York, who says that the graduation rate is a poor metric that will do more harm than good if it doesn't change.
Lumina Foundation Awards the Yes We Must Coalition $200,000
November 2014
The Yes We Must Coalition is grateful to Lumina Foundation for a grant of $200,000, in their words, "to support the growth and programming of a new higher education leadership community." The funding is being used over the 18-month period ending April 2016 to add two part-time positions (Program Manager and Operations Manager) to the Coalition, support more time for the Coalition's president, and support planning for a members-only Working Institute to be held in November 2015.
Professor Reich Is Wrong: For many, college is not a 'ludicrous waste of money'
Guest Appearance
by Dr. Jorge L. Diaz-Herrera, President, Keuka College
October 5, 2014, Finger Lakes Times
As predictable as students returning to their college classrooms every fall is the attack on the value of a college education — in particular a liberal arts education — in print.
What makes the latest round of punches surprising is the person throwing them. It's hard to believe that one of the nation's leading experts on work and the economy and a graduate of Dartmouth, Oxford, and Yale would pen a piece titled "College is a Ludicrous Waste of Money."
NCAN (National College Access Network) National Conference
New Heights for College Access and Success
Phoenix, AZ
September 16, 2014
Success on Campus: Presidents' Perspectives
At this session of the NCAN National Conference, the presidents of three YWMC member institutions and the president of the Coalition discussed how they meet the needs of low-income, 1st generation students and how their college success strategies have been developed and play a major role in the outcomes of their students. Each panelist discussed their institution and population served as well as some of the programs and policies they have developed to increase the success of low-income students. Together, they introduced the audience to the Yes We Must Coalition sector of schools and the work these schools are doing to increase degree completion.
Presenters: Gloria Nemerowicz, President, Yes We Must Coalition; John Bassett, President, Heritage College; Bassem Deeb, President, Trocaire College; Jennifer Braaten, President, Ferrum College
Yes We Must Coalition Testimony to the Advisory Committee on Student Financial Assistance
September 12, 2014
The Yes We Must Coalition is a 501(c)3 comprised of 36 independent, non profit colleges and universities across the country where the undergraduate enrollment is 50% or more Pell-eligible. We enroll more than 53,000 students. We organized in 2011 to collaborate with one another, be a voice for our students and to establish an identity for this important sector of higher ed.
American RadioWorks: The New Face of College
September 2014, American RadioWorks
American RadioWorks takes on the issue of the colleges addressing our new student majority. Proud to have member Heritage University featured.
Click the link to hear the complete documenary show: The New Face of College
Yes We Must Coaltion President Interviewed for the Mara Dolan Show
By Mara Dolan, Host, WCAP-AM Radio
September 10, 2014
Click on the link to hear the full interview: President Nemerowicz interview
Box Scores and College Ratings
By Thomas P. Foley, President, Mount Aloysius College
April 8, 2014, Inside Higher Ed
Dear Secretary of Education Arne Duncan:
Congratulations on your MVP award at the NBA Celebrity All-Star game: 20 points, 8 boards, 3 assists and a steal—you really filled up that stat sheet. Even the NBA guys were amazed at your ability to play at such a high level—still. Those hours on the White House court are paying off!
Like you, I spent some time playing overseas after college and have long been a consumer of basketball box scores—they tell you so much about a game. I especially like the fact that the typical box score counts assists, rebounds and steals—not just points. I have spent many hours happily devouring box scores, mostly in an effort to defend my favorite players (who were rarely the top scorers).
Undermatching and Overreaching
By Michael J. Sorrell, President of Paul Quinn College
MSIs Unplugged, May 25, 2014
This blog, while inspired by Paul Tough's recent article in the New York Times, is really in response to the growing chorus of people lamenting over so-called "undermatching" in higher education. Undermatching is the latest higher education cause du jour. It is based upon the idea that high-achieving students from low-income backgrounds are being ill-served by matriculating at less prestigious colleges and universities and therefore, should scale up and attend more celebrated ones.
Context Is Critical for the Federal Ratings System
By Gloria Nemerowicz, The EvoLLLution
May 22, 2014
The following interview is with Gloria Nemerowicz, president and founder of the Yes We Must Coalition, a group focused on increasing degree attainment among low-income students by promoting the work of small, not-for-profit colleges and universities. Nemerowicz recently spoke about the importance of involving small colleges in defining the metrics upon which the proposed federal ranking system would be based. In this interview, she expands on those ideas, discusses the value of outcomes-based funding and warns against adopting a system that would disincentivize working with non-traditional students.
1. What are the most significant concerns you have about the proposed federal college ratings system?
It's still a mystery what the instrument is actually going to look like. Most significantly, everyone is worried about the harm such metrics might have if it's not well done, especially the chilling effect it could have both on colleges and universities and on students. For colleges and universities, if there's a way of serving fewer low-income, first generation, communities of color and generally what are called "non-traditional students" . . . to chill admitting folks who have some significant needs in terms of their learning, that would be unfortunate.
Read more >
Download PDF of article
White House Adviser Reassures Small Colleges About Ratings Plan
By Katherine Mangan, Chronicle of Higher Education
April 25, 2014
All of the skepticism over President Obama's proposed college-ratings plan has made the administration more determined than ever to move ahead with it, and to get it right, a senior policy adviser told representatives of small, private colleges gathered here on Thursday.
"We're really fired up about this proposal and excited to be able to release it in the near future," Mary Wall, a senior policy adviser for higher education at the U.S. Department of Education, told leaders of the 36 colleges that make up the Yes We Must Coalition.
Colleges Share Strategies That Help Disadvantaged Students Succeed
By Katherine Mangan, Chronicle of Higher Education
April 24, 2014
For one student, the difference was a financial-aid officer who took the time to draw him out about personal problems that were derailing his studies. For another, it was a cohort of classmates who urged him on when work, college, and family pressures collided.
The strategies that their small, private colleges took to help those low-income students succeed took center stage here on Wednesday at a three-day conference highlighting a group that isn't used to being in the spotlight.
Podcast About Colleges That Serve Low-Income Students
By American RadioWorks@AmRadioWorks
A new majority of students going to college are low-income, Hispanic or African-American, and from the southern or western United States. They are also older than so-called traditional students. The recently-formed Yes We Must Coalition aims to shine a light on colleges that have been serving this new majority for a long time.
MSI Unplugged
By Michael J. Sorrell, President, Paul Quinn College
February 18, 2014, MSI Unplugged
As the president of a Minority Serving Institution ("MSI"), I spend a lot of time trapped in conversations of the "America no longer needs your kind of colleges" nature. Additionally, it seems as if every article I read is inundating me with research findings that purport to confirm the inferiority of MSIs or studies that lament the damaging impact of gifted students attending our schools (code name: "under-matching"). At a time when higher education is searching for more ways to educate minority and under-resourced students, MSIs find themselves in the ironic position of being attacked while the methods they have successfully used to nurture and educate students for over 100 years are being copied by majority-run institutions.
Critics Say White House Summit Sidelined Community Colleges
By Katherine Mangan
January 17, 2014, The Chronicle of Higher Education
As guests of the White House on Thursday basked in the good will of promises to open doors and guide students to graduation, many educators who have dedicated their careers to helping low-income students succeed in college watched from the sidelines.
Most were excited that the issues they'd long grappled with were taking center stage. But some couldn't help pointing out that many ideas emerging from the White House summit—targeted scholarships, better test preparation, summer enrichment programs, fast-tracked remedial education — were old news on their campuses, which nonetheless continue to see low completion rates.
Critics contended that the meeting's guest list, which included more than 100 colleges as well as 40 nonprofit organizations, foundations, and other groups, was dominated by elite institutions.


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Heirloom Minis
Click on the thumbnails below to see larger versions of the images.
These designs are available as part of the 2015 Internet Embroidery Club collection.
These 30 miniature heirloom designs are ideal for baby items and any other project that calls for small, sweet accents. The designs are great for button covers and could even be placed between buttonholes if desired. Most of the designs fall into the category of florals, wreaths or bows, however there are also butterfly, dragonfly, sailboat and train engine motifs!
Designs: Thirty total heirloom mini designs; each fitting within a 4x4-inch hoop.
Format #s: ART(30), CSD(30), DST(30), EXP(30), HUS(30), JEF(30), PCM(30), PCS(30),
(Note: Availability for all home format designs are hoop-size dependent; hence, machines with limited-sized hoops may only receive those designs that are compatible with their machine's hoops.)


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One-Click Print Menus
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|Morikawa Ayaka (森川彩香)
|Aaya (あーや)
|Birth Info
|March 24, 1996
|Saitama, Japan
|Current Age
|17 Years Old
|Professional Info
|Social Networks
|Idol Career Info
|Team A
|July, 2010 / 11th Generation
- 17歳高校3年生のあーやロイドこと森川彩香です
- 17sai koukou sannensei no Aayaloid koto Morikawa Ayaka desu
- (17 year old high school third year student, Morikawa Ayaka also known as Aayaloid)
- Member of Light Music Club
- Hobbies: Drawing
- Favorite Anime: One Piece
- Favorite Animal: Cat
- Fan of Vocaloid, being often called "Ayaloid"
- Has experience with jazz and hip hop dance
- Has a tsundere personality
- Loves animes and mangas
- One of the 50 winners of the Young Jump Gravure Competition
AKB48 Senbatsu Elections
- 3rd Senbatsu Election - Not Ranked
- 4th Senbatsu Election - Not Ranked
- 5th Senbatsu Election - Not Ranked
AKB48 Janken Tournaments
- 1st Janken Taikai - Didn't qualify
- 2nd Janken Taikai - Didn't qualify
- 3rd Janken Taikai - Round 2 (Lost to Maeda Ami)
- 4th Janken Taikai - Round 3 (Lost to Abe Maria)
Team History
- AKB48 Research Students → Team Unknown → Team A
- Joined AKB48 as a Research Student on July, 2010
- Promoted to Team Unknown on June 24, 2012
- Transferred to Team A on August 24, 2012 (Tokyo Dome Team Shuffle)
Singles Participation
AKB48 B-Sides
- Ougon Center (Sakura no Ki ni Narou)
- Anti (Everyday, Katyusha)
- Jung ya Freud no Baai (GIVE ME FIVE!)
- Mitsu no Namida (Manatsu no Sounds Good!)
- Ano Hi no Fuurin (Gingham Check)
- Kodoku na Hoshizora (UZA)
- Watashitachi no Reason (Eien Pressure)
- Ruby (So long!)
- Ikiru koto (Sayonara Crawl)
- Kiss made Countdown (Heart Electric)
Albums Participation
AKB48 Albums
- High school days (Koko ni Ita koto)
- Koko ni Ita koto (Koko ni Ita koto)
- Aozora yo Sabishikunai ka? (1830m)
Stage Units
- RS4 (Theater no Megami)
- Candy
- Team A Waiting Stage
- Glass no I LOVE YOU (Under)
- Zannen Shoujo (New Units)
Concert Units
AKB48 First Dome Concert "Yossha~Ikuzo~! in Seibu Dome"
- Lemon no Toshigoro
AKB48 Kouhaku Utagassen 2011
- Nagisa no CHERRY
AKB48 Kouhaku Utagassen 2012
- Koike
- Chance no Junban
AKB48 8th Anniversary
- Blue rose
Media Appearances
Variety Shows
- Shukan AKB
- Nemousu Terebi (AKB48ネ申テレビ) (Season 8/9)
- AKB48 no Anta, Dare?
No Data


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- About RWJMS
- Education
- Research
- Patient Care
- Community Health
- Departments / Institutes
- Alumni Association
Postdoctoral Career Development
Rutgers-Robert Wood Johnson Medical School has a dynamic Postdoctoral Career Development Program under the direction of Dr. Martha Soto and with the assistance of Ms. Tina Cicollela. Monthly lunchtime seminars expose postdoctoral fellows to job skills training and to speakers with broad expertise on topics ranging from grant writing, to interview skills, to non-traditional careers for scientists.
Postdoctoral Career Development events are organized with active participation from postdoctoral fellows, through the Postdoctoral Association (PDA) of RWJMS/Rutgers. The Postdoctoral Career Development Program and the PDA host the Annual Postdoc Appreciation Day Symposium in the fall, the largest research and career development event at RWJMS.


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Exchange engines • Oil coolers • Oil cooler fittig kits • Oil stats • Oil filters • Alloy rocker covers
- Composite cylinder head gaskets
- Alloy rocker cover Chromed and painted rocker covers
- High-temperature resistant rocker cover gaskets
- High tech gaskets for Jaguar
- Oil coolers Our oil coolers are designed to provide the means by which oils of varying viscosities may be cooled by a flow of air at ambient temperature. Any vehicle using higher rpm than envisaged by the manufacturer needs an oil cooler. The oil cooling requirement of an engine increases threefold for every 1000 rpm increase. Oil, when heated, starts to lose film strength, i.e. the ability to keep metallic surfaces from touching, when the film strength is insufficient to withstand the load, seizure and bearing failure take place.
- Oil cooler kits
- Oil stats and filer adaptors
- Air duct for oil cooler
- FilterMag - oil filter magnets FilterMAG's powerfull rare-earth magnets trap and hold wear-inducing metal particles smaller than 40 microns down to 1 micron that the filter cannot stop. It extends oil life and reduces maintenance costs. Easy fitting while magnetic force "snaps" FilterMAG to the filter canister. FilterMAG has a lifetime warranty.
Aluminium flywheels
• 6061 T6 aluminium: better heat dissipation, strength, reduction in weight
• friction surface made from incredibly strong 1045 steel
• replaceable friction surface with military grade aerospace fasteners
• can mate with any type of clutch material, including organic, kevlar, ceramic, metallic and sintered iron
• less unbalanced mass
• immediate rev up
- Oil separators


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Current Projects
SHIP has played a pivotal role in supporting the following groups,
activities or events occurring in and around Port Melbourne.
Port Melbourne Street Art Project
SHIP is excited to announce an art/mural project based right here in Port Melbourne. This project is aimed at bringing the community together and is an opportunity for young artists to share their creativity with the rest of Port Melbourne. If this interests you or anyone you know, please feel free to contact us by clicking the link below
Rochelle's Mystery Tour
Are you keen to learn more about the history of Port Melbourne? If so, why not grab your bike and helmet and try this self-guided bike tour of Port Melbourne. It will take approximately 2.5 hours and will take in both the history and natural environment of Port Melbourne. A soft copy version is available to download. Hard copy versions are available from the Port Melbourne Library.
PORTogether Blog
The PORTogether blog features stories and photos of people and place, highlighting how people connect to Port Melbourne. All story tellers live, work or connect to Port Melbourne. They collect, tell and share stories of where people connect to place and to each other in Port. PORTogether began back in February 2015 and is still going strong today. You can see the photos and stories via the blog link below.
Walking Groups
There are numerous volunteer-led walking groups occurring in and around Port Melbourne, partnering with both the Heart Foundation and Star Health. For full details, please go to the calendar link below.
Port Melbourne Icebergs
Join members of the Port community for a plunge off Port Melbourne Lifesaving Club followed by coffee and conversation. There are no committees, no fees, no members, just fun, camaraderie and an opportunity to meet more friendly faces in Port. We meet every Saturday at 8.a.m. year round. We are not an ocean swim club but if you're keen to exercise we suggest you come down earlier, get in a swim or a run then join the plunge and conversation. All welcome. For more information go to the PortMelbourneIcebergs Facebook page.
Intergenerational Project
Star Health, SHIP and Bubup Womindjeka Family and Children Centre has begun to pilot an intergenerational project between 4 local seniors and 3 & 4 year old children.
Watch this space for more information


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In January 2015, our SRH logistics class went on a field visit to the logistics center of the German Red Cross (Deutsches Rotes Kreuz, DRK) at Schönefeld Airport near Berlin. The logistics center was established in 2010 in this location because of the proximity to the airport.
Continue reading A visit to the Red Cross Logistics Center in Berlin


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If there's one thing Paris does well, it's a courtyard. Hidden behind Haussmann's famous facades and the city's hustle and bustle, they exist as little pockets of calm. With this in mind, it's a treat to find one at the heart of a hotel. At the Mandarin Oriental, on boutique-packed rue Saint-Honoré, the courtyard acts as a central hub, a space in which guests drink and dine al fresco, surrounded by camellia trees, flowers and fountains. This zen-like quality is echoed throughout the property, with lots natural light and walls of fresh orchids and plants. Below ground is the spa, where guests can book in for Aromatherapy Associates treatments in private suites with their own vitality pools and steam rooms.
Upstairs, the bedrooms are similarly Asian-inspired, with silk curtains, rain showers, king-size beds and goose-down duvets. Serious soundproofing ensures an uninterrupted slumber. Many of the rooms face the courtyard; some have their own terrace. State-of-the-art technology keeps everyone connected and entertained while Diptique toiletries add a distinctly Parisian touch. The pièce de resistance, however, has to be the fabulous Sur Mesure restaurant, where two-Michelin-starred chef Thierry Marx whips up French-Asian creations, such as his signature soy and oyster risotto, and roasted lobster with sichuan pepper. The waiting list for a table speaks for itself.
Inside Track
Best room: Make like Rihanna and book the 1930s-feel, split-level Royale Mandarin Suite
Dress code: Effortlessly polished
251 Rue Saint Honoré, 75001 Paris
+33 1 70 98 78 88
Doubles from £675


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I am Claudia, a blogger, communications and campaign manager, a dog lover and fashion addict, based in Berlin. I love traveling and taking photos. Sharing photos with other people are so inspiring. I started my own travel blog in March 2016 to share my experiences and photo from all over the world.
Place in Germany
It seemed to me that Ocean Drive is really the heart of Miami Beach which beats fast day and night. This photo shows the view from the 14th street. I enjoyed taking photos in Miami. The sky is so blue and the sun shines on most days and brings perfect light and colours.
I'v never been to Paris before and during my first visit I walked almost 30 miles in only two days. During one of my tours I shot this photo on my way to Saint-Germain-des-Prés and so many more. Paris ist such a beauty!
This photo was taken at Badwater Basin, the lowest point in North America. A sign on the adjacent mountain in front of the pool proclaims it to have an elevation of -282 feet. When I arrived at the Badwater pool, a rainstorm had just flood the valley bottom and covered the salt flats with a thin sheet of standing water. The view was truly amazing. I've never seen anything like that or so much salt ;-)


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The Nessler/Janssen farm dates back to Fred's maternal grandfather, Fred Janssen and his father Ube' Janssen in the late 1800's. Ube' Janssen began as a tenant farmer for the Scully Estates. His son, Frederick Martin Janssen, followed him in the farming and livestock operation. Fred Janssen raised Hereford cattle in the mid 50's and 60's. Fred Nessler raised cattle and swine throughout his life, and acquired Maine-Anjou cattle in 1988. He served for 12 years on the National Board of the Maine-Anjou Association and served as National President for three years.
In 2005 Fred and Elaine Nessler along with their daughter, Elizabeth, sought to re-start the family's Hereford operation under the name Prairie Rose Cattle Company. Today, Prairie Rose Cattle Company has approximately 100 females.
The Nessler farm also operates their Maine-Anjou herd under the name Fancy Creek Farm. Both of these operations, along with the family farming operation, Prairie Creek Farms, is held under The Prairie Cross, LLC. The Prairie Rose Cattle Company foundation females have their underpinning from GKB Cattle Company of Waxahachie, Texas. We offer a special thanks to Gary and Kathy Buchholz for all their assistance. GKB and Prairie Rose own approximately 14 foundation donors in partnership. Prairie Rose Cattle Company recently acquired the bull, CHAC MASON and GKB has obtained
CHAC Mason 2214 was crowned Hereford Champion of the World at the 2016 Ft. Worth Stock Show & Rodeo.
Read more about the achievement here.
Prairie Rose Cattle Company also will maintain 100 Hereford females, 50 recipient females in addition to the Fancy Creek Farm 25 full blood Maine-Anjou females.
Thank you for your interest in Prairie rose cattle co. Visitors are welcome anytime, and please feel free to Contact us if you have any questions regarding our program.


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J-Line Dance Crew Anti-Bullying Assembly
Corinth Central School District welcomed the JLine Dance Crew on Tuesday before the Thanksgiving break. Their engaging performance included many powerful messages related to anti-bullying including standing up for one's self, finding one's passion, persevering and so much more!
Thank you to the CCSD W.A.V.E. program, our school counseling department and our administration for making this meaningful assembly possible in all 3 schools.
For more information about JLine Dance Crew, check out their website:
Photo: Several middle school students and HS WAVE leaders met with JLine after the show for Q&A!
Nov 27, 2017


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After the application of the General Data Protection Regulation next 25th may 2018, in some data processings the controller will be obliged to make a PIA (Privacy Impact Assessment).
But, ¿What is a PIA?
As a brief definition, a PIA could be defined as an analysis of the impact of the data processing that the controller will do in the rights and freedoms of the data subjects.
In the new regulation, in the article 35, there are some cases where the PIA is compulsory.
¿In which cases I am compelled to do a PIA?
The article 35(1) GDPR states that a PIA should be done in those cases when in the processing of the personal data a high risk in the rights and freedoms of the data subjects is created.
As this is clearly an indeterminate concept, the recital 91 of the GDPR indicates that a PIA should be done when large-scale processing operations take place, processing a great number of personal data, and that could affect a large number of data subjects and are likely to result in a high risk (whether if this derives because a technology of large scale processing is used or because the processing operations done make the exercise of the rights of data subjects more difficult).
In this recital it is also established that the processing of personal data will not be considered to be on a large scale if the processing concerns personal data from patients or clients of "an individual physician, other health care professional or lawyer".
|I would like to make a personal reflection about what I have just stated. The recital 91 makes a reference to the data from "an individual (physician, other health care professional or lawyer)", being formulated all the sentence in singular. For this, a doubt is raised, in the case the processing is done by a law firm (with different lawyers), ¿would they have the obligation to do a PIA? (We should have in mind that depending on the cases treated, the law firm would process data related with criminal infractions, administrative infractions, or especial protected data).
As what it was indicated previously is a wide and vague concept, the article 35(3) GDPR indicates 3 cases in which a data processing complies with the characteristics to be considerated as a high risk for the rights and freedoms of data subjects.
- When in the processing a systematic and extensive evaluation of personal aspects relating to natural persons is done based on automated processing and on which decisions are based, producing legal effects or affecting data subjects. This is the case of automated individual decision-making, that, even being forbidden as a general norm in the article 22 GDPR, are permitted in some cases. An example of an automated individual decision-making could be the application for a preapproved line of credit that, analysing your bank data, authorises the credit automatically (whether, in this case, the AID is positive for the client).
- When the processing is done on a large scale of special categories of data or criminal convictions and offences.
- When in the processing a systematic monitoring of a publicly accessible area on a large scale in done.
In addition, the Control Authorities should create lists in which they will indicate if some data processing will be obliged to do a PIA. Nowadays, the Spanish Authority does not approved this list.
It is very important to comply with this obligation as the article 83(4)(a) GDPR establishes that the omission of doing a PIA when is compulsory will derive in an administrative sanction. Having in mind the limit established in the regulation for the fines, I believe it is very important to know when a controller is obliged to do a PIA.


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Your house is in all likelihood your most valuable asset, so it is vital that you have sufficient coverage for your property in terms of insurance. A comprehensive short-term insurance policy can be taken out to protect both the value of your entire home structure, as well as its contents against unforeseen circumstances, such as fire or flooding. Depending on the age and condition of your home, and where you live, the cost of insuring your house can vary significantly, just as under insuring your home could have drastic consequences should it burn down. Continue reading
Monthly Archives: May 2015
Why You Should Always Read the Small Print
"Always read the small print" – it's a steadfast rule most of us know, yet choose to ignore. Some have learnt the hard way, signing up to online services, buying goods and services or insurance, only to get a nasty surprise because the small print wasn't checked.
In today's world, it seems that every clothing store, bank and food chain offers some form of rewards card that awards the buyer 'points' every time they use the store's services. It then follows that these points, once they have accumulated to an acceptable level, can be used for discounts on future purchases or can even be traded in directly for cash. Almost seems too good to be true, right? Continue reading


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- 10 Ways To Revive The Passion In Your RelationshipPosted 1 year ago
- 'Alcohol Causes Cancer' – ResearchersPosted 1 year ago
- Photos From Dino Melaye's Pirate of The Carribean Themed PartyPosted 1 year ago
- MEN BEWARE: Lady Used Special Charms During Sex To 'Tie Down' Her ManPosted 1 year ago
- REPORT: Toke Makinwa Was Stalking John Boyega, Desperate to Get Into HollywoodPosted 1 year ago
- The Perfect Proposal Ideas For 2018!Posted 1 year ago
- How To Deal With Vaginà OdourPosted 1 year ago
- 7 Reasons Why Your Vàgina May Smell TerriblyPosted 1 year ago
- Fashion Tips To Hide That Big TummyPosted 1 year ago
- Toke Makinwa Calls Out John Boyega's Chaperone For Assault {SCREENSHOTS}Posted 1 year ago
DBanj Insults a Don Jazzy Fan, Says Jazzy Is Begging Him
Boss of db records and "it is not a lie" star Dbanj Shades his former label partner Don-jazzy saying he (Jazzy) still begs Dbanj in his heart. He replied a tweeter user saying Are you also on...
- Posted 2 years ago
Dbanj Shares Beautiful Picture Of His Wife And Child
Nigerian music star, Dbanj who welcomed his first child last month with his wife, Lineo Didi Kilgrow has shared an adorable photo of the mother and child. The singer is yet to fully acknowledge his marriage on...
- Posted 2 years ago
Don Jazzy Congratulates Dbanj Over New Born, Fans React
Don jazzy in his caption wrote "wowww congrats bro, I dey come chop rice" hehehehe #bangaleejnr. Some of his followers weren't cool with that so they questioned when he (Don jazzy) s going to manup and marry...
- Posted 2 years ago
Oskido Puts D'banj On Blast
South African artiste, Oskido comes for D'banj aka Bangalee on instagram. See screenshot below:
- Posted 3 years ago
Check Out What Famous Naija Artistes Will Look Like When They Are 70!
I came across this online and I decided to share the laugh with you guys. There's an application online called, Oldify. What this does is it uses photos of individuals and generates a version of what that...
- Posted 4 years ago
Top 10 Songs In Nigeria In January 2015
10. Wizkid – Sound It Wizkid blessed us with a new flow on his new single Sound It. Anyone who does not like this tune is a hater. 9. Kcee – Turn by Turn Kcee dropped Turn...
- Posted 4 years ago
D'banj – Feeling the Nigga {OFFICIAL VIDEO}
D'Banj releases the video to his recently released single "Feeling The Nigga" for you to watch and download. D'Banj's "Feeling The Nigga", the video was shot on location in South Africa, starring super video vixen Oohnatasha Directed...
- Posted 4 years ago
#BBHotshots D'banj To Perform At BBA Finale
D'banj went into the BBA House last night to dine with the Housemates. He will be performing at the Big Brother Africa Finale too. The perfomance was as impresive as you can imagine and he ended his...
- Posted 4 years ago
Fritz Music: D'banj – Feeling The Niggar (DOWNLOAD)
Ever since the snippet of this song popped online, we've all been waiting and anticipating the official release, here is the official song by D'banj and it was produced by DB recordsin house producer DeeVee. Surprisingly Akon is missing on the song, we...
- Posted 4 years ago
Amebo: Is D'banj Set To FINALLY Get Married?
Crooner Dbanj has allegedly bought an engagement ring and is ready to pop the big question beautiful Ms Indimi who will definitely say YES!!!..lol Their wedding will be so grand if/when it does happen…i cant wait!
- Posted 5 years ago


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Men Training
Rp. 399,000
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To measure your clothing size follow these instructions: 1. CHEST To get the right size run a flexible tape measure across the fullest area of your chest, holding the tape measure horizontally. 2. WAIST Measure around the narrowest part of the waist, keeping the tape horizontally. 3. HIP Stand with your feet together and measure around the fullest point of the hip, keeping the tape measure horizontally.
That's easier said than done. Because, what do you do if you are in between two sizes? Well, that's up to you. Do you like a tight fit? Go for the smaller size. Loving a loose fit? Go for the larger size. Top fit: If your body measurements for chest and waist result in two different suggested sizes, order the size from your chest measurement.
You can also order and try your clothing on in the comfortable surroundings of your home. Not the right size? Don't worry! Return your items easily within 14 days. Check out our return policy for more details.
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Get in touch with your inner beast in this moisture-managing tee.
Train like a boss in this men's t-shirt. The contoured FreeLift design allows for a full range of motion so you can perform overhead squats and kettle bell swings without the tee riding up. It's made of sweat-wicking climalite® fabric that dries quickly and has a soft, cotton-like feel against the skin. Motivational slogans are hidden inside the front hem to keep you pushing past your limits.
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Coulby Newham's Arundale car sales compex has added two new franchises to its folio.
The Teesside outlet of the Scarborough based business has taken on both the Daewoo and Daihatsu dealerships for the area.
Following the growing trend in multi-franchising, this gives Arundale a total of four different franchises operating from their premises, the firm already offering Mazda and Mitsubishi models from the same location.
Group Operations Director Chris Watson says Arundale see this as a major move enabling customers to choose from a much wider range of models at one-stop.
The acquisition of the new South Korean and Japanese dealerships has necessitated some alterations to the existing premises but Chris is confident that these, and the recruitment of five new members of staff, will enable Arundale to offer top class sales and service facilities for all four marques.
The Daihatsu range on offer at Coulby Newham ranges from the Terios 4x4 through small and mid-range cars to a sporty convertible, with expectations that they will soon be able to offer a new model with a claim to be the first genuine 100 mpg motor on UK roads.
Daewoo, recently taken over by General Motors, is still offering a remarkable three-year package deal on new models in addition to value for money prices. Its range available from Arundale includes small and medium sized cars and a midi MPV with new models expected this year including hatch and estate versions of the Nubira saloon and a new 4x4.
Said Chris: "Our new and existing franchises should make Arundale an obvious first stopping point for anyone looking for a new car. There are not many places where you can see four full ranges under one roof."


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This report outlines the findings of a programme of cognitive testing work for questions commissioned as part of the review of the National Student Survey (NSS). The review aims to explore the purpose of the NSS both now and in the future, its effectiveness and how it might change to meet its purposes more effectively.
The testing used cognitive interview techniques to explore systematically students' reactions to potential questions for a new National Student Survey, including whether the questions were understood. This included existing NSS questions, amended questions and new questions, on topics including student engagement.
Three phases of cognitive testing were conducted with 105 students across 13 UK universities and colleges between October 2014 and May 2015.
This research report is one of a series of reports published alongside the consultation on the review of information about learning and teaching and the student experience.


text: So I gained access to a property that might end up being a honey hole. The problem is, in order to access it, I have to walk two miles, and then cross a creek. The creek is just deep enough to be a problem for my normal rubber boots. I have HEAVY waders, but dont really want to carry them that far. Any thoughts or suggestions other than stripping down to redress on the other side? I have looked at "packable" waders, but no idea if they would hold up more than once... Hopefully I only have to cross twice, just worried about that second one dragging a big deer back out


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Integrating HIV into Homeless Services
The Statewide Homeless/HIV Integration Project (SH/HIP) partners with homeless shelters to promote best practices in addressing the issue of HIV/AIDS among people experiencing homelessness.
HIV integration in homeless service settings promotes HIV discussions, education, support, and referrals with people who are experiencing homelessness.
Our services include needs assessment, staff training, curriculum development, and resource development and dissemination. In exploring HIV integration strategies, we build on the strengths and culture of each of our partners.
Contact us at: firstname.lastname@example.com Follow SH/HIP on Twitter. SH/HIP Regional Trainings Online Registration Now Open August 30, 2010
Online registration is now open for the following SH/HIP regional trainings: Tuesday, September 14, 2010
Tewksbury – The Intersecting Risks of Homelessness and HIV
Thursday, September 23, 2010
Brockton – Understanding Substance Use and Abuse
Tuesday, September 28, 2010
Boston – Hepatitis ABCs: Understanding the Basics of Viral Hepatitis
All trainings are full day 9:00 am to 4 pm and provide 5.5 CEUs.
Registration Pre-registration is required to attend these trainings as space is limited. Trainings are free and are available to staff who work in homeless shelters and other homeless service providers.
To register call or email Helen Edwards today! Phone: 508-583-2250 x228 Email: email@example.com


text: Crafted of pink tulle, Monique Lhuillier XO Barneys New York's ball gown is styled with full skirt and appliquéd at bodice of red flowers, sequins, lace, and embroidery. A collaboration between Monique Lhuillier and Barneys New York. Jewel neck. Fitted waist. 74" from shoulder to hem (approximately). Concealed back zip closure. Lined with pink charmeuse. Available in Blush (pink)/Red. 100% nylon. Fabric 2: 100% cotton. Fabric 3: 100% silk. Lining: 100% silk. Specialty care. Made in U.S. Our model is 5'10"/178cm and wearing a size 6.


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People of the blogsphere, heed my advice. If you are from country A and decide to live in country B so that your kids grow up in country B and never went back to country A AND you also don't teach your children about your culture AND also do not teach them much about YOUR language then don't complain if they take country's A language as their own. Its NOT their fault that they have to use English subtitles to watch a movie or a TV drama in their supposed mother tongue. Ok? got it? Are we all clear? Kapish? May Allah guide us all. Ameen.
Regarding the picture, I was looking for a picture of a furious looking Korean girl and Kim Seon-Ah here fits the bill. The poster is from the Korean Movie, "She's on Duty." Here is the synopsis of the movie from IMDB.
"The film deals with a boisterous undercover female cop who gets sent to an all-girl's school in order to get close to a criminal in hideout by befriending his teenage daughter. The general set up and the fighting antics of the female cop play close resemblance to Stephen Chow's classic Fight Back to School."
Addition #1:
P.S: How do I know this? From experience of course!
Addition #2:
Since its not obvious to some people then let me be more clear substitute country A with Korea and substitute country B with the United States. Do you get it now people? Kapish?