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I have a question about this topic - is qigong compatible with Orthodoxy? In Malaysia, the heterodox who become Christian renounce things like qigong but I have not too long ago come across an Orthodox who tells me it's ok to practice qigong. Is anyone of our priest on this forum able to tell me more about an Orthodox approach to practices of this sort rooted in non-Christian ideas (and energies)?
Hi Nathanie- this thread is a discussion of the compatibility with Indian hatha yoga and other eastern psychosomatic systems. I'll just copy and paste my own opinions from it, as I think they apply to qigong too:
When considering some of the world's traditional health disciplines (yoga, traditional Chinese medicine, ayurveda, etc.) I think it's worth considering that the early Church came into a world whose science and medicine had been created by pagans, with many pagan presuppositions. The Fathers did not reject these outright- rather, they accepted the common understanding that the world is spiritualized and adapted these practices to Christian views.
Matter and spirit, while distinct, are intertwined. Focusing on one and ignoring the other produces a distorted picture. In this sense, I think Christianity has more in common with, say, the Indian or Chinese practices than with modern Western medicine, which is dualist or materialist in outlook. We would be wrong to think that, because a discipline does not have spiritual content, that somehow makes it spiritually neutral!
I would also point out that Buddhists also accepted the chakra system, but interpreted it in a very different way, corresponding to a very different cosmology. So the specific doctrines behind these ideas are not fixed.
I don't presume to be one with the wisdom to make such "adaptations" for Christian purposes. We should be always cautious, whether looking at yoga- or entering a modern hospital. Qigong is hard to generalize about, because there are so many different practices and ideas that fall under that general name. For many people, it's just a way of maintaining mental and physical health, like aerobics. I think the early Church, by necessity, accepted a lot of scientific/medical theories and practices which had some origin in pagan thinking- see, for instance, St. John Damascene's cosmological theories in An Exact Exposition of the Orthodox Faith- nevertheless, it was possible to Christianize these and maintain their basic usefulness. I think some kinds of qigong might be acceptable in this way.
There are, however, many qigong lineages specifically connected to religious systems, like Daoism or Buddhism. There are also many gurus out there peddling their brand of qigong, claiming supernatural powers, and demanding devotion from their followers- the Falun Dafa cult came out of this milieu. My mom used to take me with her to a qigong center which I could only describe as a cult- we were constantly told about the miraculous abilities of the group's leader and why his qigong method was superior to any other. So obviously anything like this should be avoided by Christians.
But I'm always a little amused by people who flatly reject any form of qigong, yoga, etc. as incompatible with Christianity, while uncritically accepting modern Western medicine and science.
IMHO all forms of yogic practices ought to be kept at a distance by Orthodox, if for no other reason than they are a diversion and distraction from all of the disciplines that we have already. I mean, why practice yoga when we have prostrations, the Jesus Prayer, fasting, vigils, standing in Church for long periods, etc.? I have noticed that if am am standing on a hard floor in Costco for an hour I get back pain, but usually just the opposite if I am standing in Church for a couple of hours -- my back loosens up. So there you are! On the other hand we know that Jesus was an expert practitioner of Tai Chi, since he was able to pass through a hostile crowd to the other side...
We see the deeper issue here in this question (and other similar threads) when it is considered in terms of what is a 'diversion' and what is a 'distraction.' Whether we are talking about such things as either physical health or mental health I think we all would agree that what is a hindrance and an obstacle for one can be benefit and an aid for another. Regardless of whether it is a form of physical exercise or a certain non-Orthodox author . . . what can be an aid to "cracking shells" and "germinating seeds" for one on her path to salvation can be a severe diversion/distraction for another who would seek experience/encounter. What is a gift of God and serves as a tool in the hand of God for one can be a curse for another. Who am I to say that either striking a certain pose while spending time in nature or spending time reading a certain non-Orthodox author is counterproductive for you?
Look, I could give you a long list of things that I do that are counterproductive, a waste of time, a diversion of the one thing needful. But the topic was one particular waste of time...
Dear friends,
I haven't much to say on this issue, save for what I've said in reference to other similar questions. And all under the great preamble that I don't know much at all about Qigong, so my comments are really rather more general to the issue than the practice itself.
I rather agree with Owen on the essential issue being one of distraction. Of course, it is always possible to argue that what works well with one mightn't with another - and vice versa; but the question of distraction from Orthodox ascesis is one that I don't think can be responded to in quite this way.
Perhaps we might foster a more positive approach to the ascetical work of Orthodox heritage...
INXC, Dcn Matthew
If the issue is concerning one who is a practicing Orthodox who is fully participating in the life of the Church and the question is, "Should she practice Buddhism too?" Then the answer is clear as it relates to the ascetical work of Orthodox heritage. But, when these kinds of topics usually come up, I do not feel that all of the questioners/contributors are participating fully in the life of the Church. But, this is just my feeling from being a part of these conversations in face-to-face situations and here online in the past. So, in this, the essential issue does not seem to be one of distraction but one of direction . . . and in this the essential issue becomes one of pastoral care and guidance, as opposed to a black and white answer in the fashion of one-size-fits all. Possibly, this is at the heart of what I write in these threads, in terms of seekers and pastors as opposed to seekers and proclamations. And, I think this is how most of these threads usually end up (after favorite quotes are traded from the fathers and saints), it is concluded that this is a personal matter of spiritual guidance for the seeker from his spiritual father or her mother.
Which is kind of the point here. What is for one a waste of time and something to be dismissed may be for another (especially one who is struggling) something that matters very much at a given point on her particular path to salvation.
Personally, I do not do prostrations in order to get sleek muscles, nor do I fast to lose weight. If I think about my muscles when I'm doing prostrations, I am not praying. In order to avoid fasting seasons from becoming a time to lose weight, I do not weigh myself during fasts. These are issues for me, because all my life, I've been trying to lose weight either by diet or exercise or both. And it would be easy for me to turn prostrations and fasting into something that it was not meant to be.
SO - I do other forms of exercise. I see nothing wrong with eastern forms of exercise - as long as they are only exercise. Different kinds of exercises work for different people. Just as we are adviced to seek the approval of a doctor before starting any exercise program, I think it would be just as advisable to make sure that the exercise you're choosing isn't some form of demon worship. But I don't expect someone else to do the research for something I'm interested in. It may be that two people doing the same research will come to different conclusions. For one, to keep physically fit doing only prostrations, will work well. But for me it will distract from prayers. In the same way, one can do yoga without it competing with orthodoxy, and another cannot.
The Chinese have done a lot of work in many fields of science. They have their own way of explaining things and labeling what they find. I find their way of teaching to be very allegorical. They take things that are visible in nature and apply similarities to things that are unseen. Thus all that stuff about the flow of energies. Just because it hasn't been seen or labeled in the same way, doesn't mean that western science doesn't also recognize it in some form.
As an example - I've been reading this from a book of Chinese medicine. It talks about the systems in the body, and how every organ is dependent on another but also acts upon a different one. So there is a cycle of interdependence. When they're all in balance, the body functions well. When one gets stronger or weaker, it affects the organs it acts on or depends on. Western science agrees with this. There are organs that release certain hormones and chemicals that act upon other organs. There are things to keep the body from releasing too much of a chemical and others to trigger release. A healthy body, is balanced. They're not called 'energies' but there is a similar pattern and understanding.
But, the Chinese seem to be a few thousand years ahead of the West in some ways. One of the conclusions in the book, based on this 'flow of energy' thing, is that the physical condition of the body affects the emotions as well. Only recently has the West caught up with this idea, as people suffering with depression or other mental problems, were usually sent only to the psychiatrist, and not to an internist. The psychiatrist might order a drug, but what the patient really needed, might've been something to control diabetes - for which you would've needed to do a blood test. But, they're finally doing that... ruling out physical causes for mental problems.
Anyway, all this to say... just because something comes out of the mysterious east and is labeled in an earthy way, doesn't mean it is any less scientific. It might be more accurate. And in some cases, more beneficial.
in Christ,
PS - I'm not talking about religion. Just about exercises and medicine. Maybe even food, but I haven't researched that yet. =)
I mean, why practice yoga when we have prostrations, the Jesus Prayer, fasting, vigils, standing in Church for long periods, etc.?
There are kinds of qigong which are not intended to fulfill the role of prayer, fasting, prostrations, etc. They are health exercises which need not be invested with deep cosmic/ spiritual importance.
Again, I don't think it makes sense to generalize so much about these practices. Consider astrology- much of it, as it is popularly thought of, is clearly pagan and un-Christian; nevertheless, some ideas and forms of astrology were accepted by the Fathers.
I am concerned when people claim to be able to practice any form of 'healing' with the flow of qi. Having been brought up in a Buddhist/Hindu environment, I am inclined to be very cautious.
Here's the problem. Society is filled with people seeking enlightenment, and they glom onto all sorts of "Eastern" practices that are detached from their roots. Buddhist meditation is one example. People think they can just meditate using Buddhist nonsense words, and that makes them spiritually enlightened and self-sufficient. These physical practices, martial art forms, etc. are of the same category. They don't need to accept any of the dogma and other practices and virtues that go along with it. The key element missing in all of these practices is virtue. There can be no true healing without virtue. So there is a kind of slight of hand at work in all of these practices. Insofar as physical exercise goes, well, how many monks do you know that do push ups. I suppose there is nothing wrong with doing a little cardio each day, but actually the prayer and ascetic routines bring healing to the heart/mind complex without really needing intense physical exercise. Physical exercise in fact can be a distraction from actually attending to these ascetic exercises. I think it is a non sequitur to object by saying that one has no right to generalize. Everything that is said here on this site is a generalization. We can't do without generalizations.
Here's the problem. Society is filled with people seeking enlightenment, and they glom onto all sorts of "Eastern" practices that are detached from their roots. Buddhist meditation is one example. People think they can just meditate using Buddhist nonsense words, and that makes them spiritually enlightened and self-sufficient. These physical practices, martial art forms, etc. are of the same category.
Physical practices like qigong, acupuncture, and taiji quan, on the other hand, were "detached from their roots" long before they reached Western lands. In fact, it's difficult to discern any definite "roots" at all for these practices, despite the many myths and legends. Any number of mutually contradictory philosophical and religious schools lay claim to forms of these practices, as well as people without any particular persuasion at all. The reason why these practices are popular is basically earthy and practical- people saw good results from them for their health, even if they disagreed about the explanation for why it worked. So I don't agree that these practices can be put in the same category as Buddhist meditation.
Insofar as physical exercise goes, well, how many monks do you know that do push ups. I suppose there is nothing wrong with doing a little cardio each day, but actually the prayer and ascetic routines bring healing to the heart/mind complex without really needing intense physical exercise. Physical exercise in fact can be a distraction from actually attending to these ascetic exercises. I don't know about push-ups, but I certainly know that monks perform serious physical labor- tending vineyards, construction, woodcrafts, etc.- as part of their obedience. Is this a distraction too? And I certainly know that monks and even saints have benefited from the application of secular medicine. If I take medicine at the advice of my doctor, does this mean I am participating in the dualist or materialist worldview that went into its manufacture?
I think it is a non sequitur to object by saying that one has no right to generalize. I don't believe anyone raised such an objection. My only point was that some things cannot be generalized too much about, without distorting the truth. The wholesale rejection of a nation's medical/ scientific heritage, on the basis of its non-Christian origins, does not strike me as the approach that would be taken by the Fathers.
I am willing to concede the point that a non-Orthodox person can try using the Jesus Prayer detached from its roots, and this has been done and is being done. But is it advisable, and is it ideal? On the other hand, I think it is perfectly reasonable to scoff a bit at yogic practices by Orthodox.
Is the ideal ever achieved by the 'general' population? In my case, it was the dabbling in orthodox practices that drew me into orthodoxy. It wasn't ideal. But I was curious. If I hadn't been allowed to eat the crumbs that fell off the table, I would've left.
If an orthodox person is using yoga in order to find peace for their soul, or relieve stress, then I'd say something is wrong. It's like licking the crumbs off the floor instead of sitting at the table and enjoying the entire meal. Still nothing to scoff at. That's not a very compassionate response. I think you should go pray for that person, instead of making fun of him.
I still don't think I'd use prostrations in place of push-ups, even if the results are almost the same. And for those of us who do not labor in the fields, our bodies do need some kind of additional physical activity to keep us healthy. I don't think anyone teaches that taking care of your body is unimportant.
Also, the monks and saints we hear the most about, lived in a time when just living your every day life was a very physical act. I don't think they needed to think a whole lot about exercise.
in Christ,
I must apologize here - when I meant qigong, I had neglected to say that it wasn't for the purpose of exercise. It's more like a folks who say they can heal other people through the energy that flows through you. I am not at all sure how this is compatible with Orthodoxy and need some perspective here.
I must apologize here - when I meant qigong, I had neglected to say that it wasn't for the purpose of exercise. It's more like a folks who say they can heal other people through the energy that flows through you. I am not at all sure how this is compatible with Orthodoxy and need some perspective here.
When I go a doctor, any kind, I don't so much judge how their medicine works or doesn't work. I'm usually 'testing' the doctor as a person - do they respect me? Do they listen? Do they think they know it all? If they make me uncomfortable or treat me like I'm a dumb sheep and they're the vet, then, I don't care how good their medicine is. (The ones who think they know it all, are usually the ones who treat you like you're less than human).
I like to ask questions, because I like to know how things work, and why they do the things they do, and why they don't do something else, and why they think something is reliable, etc. Yes, I'm a very annoying patient. But hey, my body. My kids' body. You better be properly qualified before I let you near it. That's how I see it. I find it hard to trust any doctor.
in Christ,
Another thing I look for - their attitude towards healing by methods other than their own. I can't stand either naturopaths or allopaths tearing each other up. Anyone want to work together to make REAL progress?
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Its architecture and interiors offer intriguing works of art, bespoke furniture and refreshing colours, which highlight the unique charm of the place and the serenity of its surroundings.
Decorated with style and elegance, its spacious rooms provide the same sense of calm and serenity. The bled of textures, colours and light combine to make this alpine residence a unique haven where sensorial delights await you.

subset: commoncrawl


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Crown Princess Mary attended the opening of the "One Europe, One Market".
* Kongehuset.dk
* Myroyals-myroyals.blogspot.com
|Photo: Agnés Colbert
Mary had chosen a classic black and grey outfit with a pair of pants and a black short jacket. Very decent. On the jacket you see a sequin brooch worn before on a long black coat with a pleated purple dress at her pregnancy with the twins. I love the little twist with the grey color in the Prada pumps such as on the gloves. The Naledi Copenhagen clutch was in the same grey color. Notice the beautiful yellow bouquet in her hands.
Clutch: Naledi Copenhagen Diana Brushed Ostrich Clutch DKK 3,733.00
Shoes: Prada Cap-Toe Patent Leather Pumps € 280


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Sae'ven was born as the middle child of the Fumiko family, being the older twin of Fumiko, Amori; she acted as the guardian of her twins. Sae'ven entered the academy at the age of five, she was a bright girl with an abnormal amount of energy. Sae'ven would find herself on top of trees and getting stuck there for several hours, despite getting herself in these types of trouble. She continued to repeat the same actions over and over again, she began to develop a lack of attention span as she grew towards her pre-teen age. In the academy her grades remained top-notch, but her attention within class has non-existant. Her strange attitude lead to her being outcasted away from class cliques and isolating her from any social communication, that only person she would inact with in the school yard would be her younger twin sister, Fumiko, Amori.
Year 686
Sae'ven became a full Shinobi, obtaining the rank of Genin. She became squadmates with Uchiha, Seimu and Uzumaki, Kyo, they became close to their time as Genin together and Sae'ven grew an interest/attachment to Seimu. Sae'ven entered her first Chuunin Exams at the age of sixteen, she was timid and scared but was able to remain her mental state a secret with her smiles and sharp giggles during the exams. The seriousness of the Chuunin exams hit her when Seimu's sister had taken her life during the exams, this event silenced both of the teens. She managed to advance to the second part of the exams only to face her squadmate and close friend, Uchiha, Seimu. She lost.
Year 688
Sae'ven finally reached the rank of Chuunin, her skills as a Shinobi has greatly increased aswell as her maturity. She found herself leading the academy, teaching several students Uchiha, Angel and Nomiya. A threat came to the village of Konohagakure, a Vanguard began terrorizing the village. Sae'ven was one of the first to face the threat, just to soon realize that her skills were no match for the Vanguard. She made use of herself off-battle saving Akimichi, Marushi from falling rocks, only to trap herself in a cave as the rocks buried in the entrance of the cave she rolled into.
Days passed before she was rescued, she was thin and starving. She was admitted to the hospital, while in the hospital she heard news of a war between Konohagakure and Kirigakure. She quickly forced herself to recover and began training herself, she wanted to be ready aswell prove herself as an All-Star Shinobi.
She dispatched with her unit, heading towards the great bridge of Kirigakure, the Kirigakure forces ambushed them and she found herself against the Mizukage, Higurashi, Shin's main forces. Sae'ven faced three skilled Kirigakure Shinobi, one had chakra that was off the charts. Sae'ven held her ground in fear as she was hit by several Kunai and senbons, lucky for her she had her anbu armor on. She was dragged off the field by her unit, only to lift herself off and helped a few other Genin to escape. As she was doing this she faced the Mizukage, himself for a belief moment. Her condition wasn't in top form, she wasn't ready for a battle. She was quickly taken cared off by the Mizukage by one strike to her lower back.
Sae'ven found herself in the hospital bed, unable to use her legs. Depressed and ashamed she isolated herself once again from the public aswell as her follow shinobi she stood by in the war, she kept everyone away except for Uchiha, Seimu. Sae'ven found the strength to continue on she went on to physical rehab, which took eight months (3 months OOC) to fully recover. Soon after her recovery, Seimu confronted her with a purposal.
Year 690
Sae'ven and Seimu gave birth to a child,Uchiha, Junama. She annouced her retirement as a Shinobi, though it seems like she been itching for the lust of battle once again.
Last offical sighting of Sae'ven Fumiko was at the Hospital of Konohagakure, being treated in major life threating conditions. After the second attack of the Vanguard, Sae'ven disappeared from her room; never being seen again. Sae'ven is listed a rouge shinobi of the Konohagakure, for an event that took place in the middle of the square where she had assault one of her family members. In heat of the mix, several others had attempted to subdue her. The Fumiko Jounin stuck down and killed one one shinobi to a slash to the mid-section. The Hokage had subdued the Jounin, smashing her against the village walls with a water dragon. The impact was so great that it ripped off her left arm completely from her body, the motives of her betrayal are still unknown. Rumors claim she had died, but no body has been recovered. To this day she is listed as MIA. -Rumors
Sae'ven was killed during the second Vanguard attack on Konohagakure.
Few believe she still stalks in the outskirts of Konohagakure looking for wandering villagers, leaving nothing of them but a few trails of their limbs.
Others believe she is within Konohagakure's ranks once again, waiting to strike once again.
Sae'ven at the Age of Six
Sae'ven as a Jounin
Sae'ven as a Chuunin


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I thought I'd do a post on my new home in Silicon Valley, which I share with my two kittehs, Heidi (left) and Meggie (right). I adopted them through my local cat rescue group and I promise to post a lot of cat pics :)
This is my custom home office from the Container Store - they were offering 25% off so I decided to go for a free-standing 6 foot wide configuration, and I'm really happy with it! I love the bungee chair too. I work from home when not travelling for work to client sites. I'm fortunate that the girls' foster mother lives nearby and can take care of them if I'm travelling.
My condo started life as a dried fruit packing plant, owned by Cal-Pak, the predecessor to Del Monte. 3 buildings face a private, central courtyard.
One of the great features of the condo is the gas-fired, 15 foot fire pit! I must have a party.
I left all my electrical stuff and the vast majority of my furniture in the U.K. However, I did move selected pieces like my Italian-made American Cherry dining furniture, and my Tansu chest, which I actually bought in Japantown in San Francisco in 1995.
Even though I don't have a yard anymore, the common areas have lovely water features, bamboo trees, and plenty of quiet places.
There are two covered BBQ areas, with great seating.
State-of-the-art gas BBQs - just replaced this year.
There is a well-equipped gym downstairs and a bike storage room /workshop.
There are free weights in the gym as well as a Pilates/Yoga studio.
There is a conference room/lounge above the gym, with wireless.
This is the view from my living room in the summer. All my windows overlook a park and I also have a great view of the mountains.
Meg and Heidi love to watch the action down in the park, and I've set up their cat towers next to the window in the living room.
I'm also quite happy with my kitchen - it's very spacious and has soft-close German cabinetry, blond granite counter tops and stainless steel appliances. Unfortunately, the Washer/Dryer died just before Christmas and I had to wait a couple of weeks for a new one to arrive - that, and a broken dental crown, made for a rather expensive December :(
My bedroom is very peaceful, with a view of the park and it's own bathroom. That's my Japanese Tansu chest in the background. I got a plain quilt for my bed, which is almost claw-proof - got it Target!
I decided to skip IKEA this time - most of my furnishings are from Crate and Barrel and One Kings Lane. I also have a few pieces from Target - my sister-in-law introduced me to Target furniture as well as Fiesta Ware.
My neighborhood has a Walkscore of 89, and a Bikescore of 90. Everything is nearby :)
The park is surrounded on 3 sides by modern San Francisco-style townhouses, which gives the neighborhood a very pleasant feel - you can't believe you're in downtown San Jose next to the train station and Light Rail. There is also a Zipcar stop next to the park.
On my way home from my evening walk, I'll stop for a Sugar-Free Vanilla Latte at my local Espresso place. The locals are very friendly and relaxed. It's also two blocks from the Shark Tank (HP Pavillion).
There is even dog parking for the local residents while they get their lattes and all-day breakfasts.
Every evening, there is a Cupcake Happy Hour one hour before closing - really tempting.
Hope you enjoyed the mini-tour!


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Transformers UK: Issue #6
Story: Prisoner of War (Part 2)
Back-up strip: Machine Man
Cover date: 1st Dec, 1984
Price: 25p
Script: Jim Salicrup
Artwork: Frank Springer
Rating: Art / Story
Synopsis:By Omega Steve
Spider-man and Gears get off to a shaky start then decided to team-up to rescue Sparkplug.
The US military has gathered outside the Decepticon fortress and tries to open negotiations. But Megatron has no time for these distractions and orders Starscream to attack the humans and drive them back. They prove to be feeble opposition for the powerful Decepticon warriors. Meanwhile Spider-man sees the Autobot Gears arriving on the scene and transforming into robot mode. He thinks Gears is with the enemy camp until the cantankerous Autobot saves a group of humans from being squashed by a flying tank (propelled - in case you're wondering - by Skywarp). The pair get acquainted and Gears takes Spidey to meet Optimus Prime. He helps the Autobots to get past the military blockade and advance on the Decepticon castle, but no sooner have the Autobots transformed than they are attacked by the humans they seek to protect. The Decepticons certainly appreciate the irony of the situation as they swoop down to attack. Sunstreaker catches Skywarp with a missile, proving he's the better of the two, while Rumble shakes things up for Huffer and Cliffjumper. But the mighty Brawn is tougher opposition and punches the Decepticon out. Trouble is, Frenzy is nearby and launches a surprise retaliation for the attack on his 'brother'.
During the mayhem Spiderman and Gears infiltrate the fortress and make their way to Megatron's command centre, defeating an assortment of Decepticons along the way. They find Megatron supervising Sparkplug's fuel conversion and Spider-man does his best to bind the Decepticon leader with webbing. Megatron easily escapes an blasts a hold in the floor, sending Gears and Sparkplug plummeting! Spidey is able to catch Sparkplug with a line of webbing, but Gears is too heavy and falls to his apparent doom.
Sometime later, the battered Gears has been recovered and returned to the Ark under Ratchet's auspices. Spider-man departs, having heard the good news that Gears should recover, and shortly after the Autobot wakes up and stammers something... 'Megatron got what he wanted from the human'. Buster and the others are shocked: could Sparkplug really have betrayed the heroic forces?
The grumpy Gears and self-deprecating Spider-man really rub off well, ensuring lively humour throughout this issue. We have more battles between lesser seen Autobots and Decepticons and most importantly, a starring role for Gears. I don't think this ever happened again. Spidey fits in with the Transformers concept better than might be expected, but wouldn't feature in the book again, apart from in the back-up spot. A nice twist that after all that Sparkplug gave the Decepticons the fuel conversion that they wanted. Again it seems like the Autobots are on the back-foot against their unscrupulous adversaries and things are looking bleak. I don't know quite what they expected though, as it is unlikely that a human could stand up to the Decepticons for long. Optimus Prime doesn't have much of a role this issue as the spotlight is mostly on lesser-seen characters. Elsewhere in the comic the run of competitions continues. This time readers can 'spot the difference' to win a Bontempi game-playing musical keyboard (whatever that is!).


text:
Lilandi shares thoughts on & photos of some of the wonderful experiences shared with and provided by Sister Deb Lea, showing how much impact Deb's short visit (two weeks) had on the many lives she touched.
Archives for August 2014
West Bengal Youth Camp and blessings in Kolkata – the Morgan family, May-July 2014
The first West Bengal youth camp in May 2014 was a successful time of building friendships around God's word. For over 2 months we saw the blessings of a broken foot, and rejoiced in visits of some of our family. A baptism brought great rejoicing.
Reflections from Sister Rachael Schaen working in Gauteng, South Africa
Rachael describes her experiences, along with supporting photos of the activities – Jul-Aug 2014
Five baptisms at the Congolese Ecclesia in Pretoria (South Africa)
Five more members in God's family; great series of photos! August 3, 2014
Joyful Widows! – Western Kenya, June 2014
Tabby Ryan writes about finding joy in unlikely circumstances in Kenya


text:
An Environment for Learning, Discovery and Engagement
Lehigh has acquired two former Bethlehem Steel research facilities on South Mountain with the vision of remaking these industrial-era spaces into vibrant environments for a 21st century learning community.
We begin with an abiding commitment to the next generation of leaders and a tradition of cultivating rich connections between our work and the concerns of our society. We seek to increase our students' capacities for independent discovery, for taking intellectual risks and learning from failures, for collaboration, for recognizing important problems and opportunities, and for effecting constructive and sustainable change.
An integrated learning environment that supports these goals is a distinctive element of residential education in a research-intensive environment and can be a point of particular distinction for Lehigh. Read more…


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By Zeba Siddiqui
MUMBAI Indian automaker Mahindra & Mahindra Ltd (MAHM.NS) and its Korean unit SsangYong Motor Co (003620.KS) plan to jointly develop a platform to manufacture electric sport-utility vehicles (SUV) by 2020, the companies said on Tuesday. "We are now very diligently cooperating with Mahindra to develop the new generation of electric vehicles," Choi Johng-sik, Chief Executive, SsangYong, told reporters in Mumbai.Choi said the companies are currently finalising the product and expect to have a "competent" vehicle by 2020. This initiative by Mahindra and Ssangyong comes at a time when automakers across the globe are focussing on reducing emissions by adopting cleaner fuel technologies. Mahindra manufactures electric cars in India, including the e2o small car and eVerito sedan, and builds electric two-wheelers in the United States.
Even as India offers subsidies for clean-fuel cars, lack of charging facilities limit the sales of electric vehicles.Choi said developing an electric SUV will be a challenge as most electric vehicles today are passenger cars. He also said the move could be risky with the non-availability of charging infrastructure in Korea and little government support.
"We are trying to minimise the investment and budget as much as possible," Choi said. SsangYong, which by 2019, is targeting revenue of 6 trillion Korean won ($5.24 billion) and sales of 240,000 vehicles, is also conducting a feasibility study to locally manufacture vehicles in China where import duties are high.Choi said the study is expected to be completed by mid-2017 after which the company will take a decision.
In October, SsangYong signed an initial agreement with China's Shaanxi Automobile group for setting up a local production facility. Choi said the agreement has not yet been finalised. SsangYong is also looking at ways to re-enter Russia, once its biggest export market, where it suspended shipments in 2015 after sales were hit due to a prolonged economic slowdown, Western sanctions over the Ukraine crisis and sliding oil prices.($1 = 1,144.8900 won) (Writing by Aditi Shah; Editing by Sherry Jacob-Phillips)
This story has not been edited by Firstpost staff and is generated by auto-feed.
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Updated Date: Apr 11, 2017 21:48:51 IST


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Contact Our Savannah, Georgia, Law Firm
When you have been seriously injured, when you need an attorney's direction in a difficult business matter, you can trust that you are in good hands with Ladson Law Firm, PC. With two locations in the Savannah, Georgia, area, we are dedicated to getting the best possible results for our clients. We accomplish this through thorough preparation and experienced courtroom advocacy.
To contact our lawyers, please call 912-234-1118. You may also complete the form below. We offer free initial consultations for personal injury matters. These cases are handled on a contingency basis, meaning that there is no fee unless you win. Modified fee arrangements are often available in business matters.
NOTE: An asterisk (*) indicates REQUIRED information. The use of the Internet or this form for communication with the firm or any individual member of the firm does not establish an attorney-client relationship. Confidential or time-sensitive information should not be sent through this form.


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The world of jewelry is full of opportunity. There are dozens of types of materials that are used to make different pieces of jewelry, and they each come with a different price tag. An inexperienced jewelry shopper might end up paying too much. Read this article to get a better idea of what to buy, and what to pay for it.
Avoid harsh chemicals like bleach, ammonia and acetone that may permanently damage your jewelry. Using them may result in damage to your jewelry, may cause dulling of gemstones, and may erode enamel work.
Use a polishing cloth to keep your jewelry clean and free from damage. This helps keep your jewelry shiny without the need for chemical cleansers, which can damage the pieces. Polish your jewelry with a two-sided polishing cloth as you might buff a lovely glass. First, use the polishing side to polish it up, then use the other side to shine it.
Store your jewelry in a place that is not subjected to humidity extremes or open air. To ensure it is protected, keep your jewelry in a drawstring bag or a jewelry box that is closed. Metals will become tarnished when exposed to air and humidity. Silver polishes work well to remove tarnish, but certain metals, such as bronze, may not polish well. The polish may remove the surface coating and then the metal underneath, such as copper, becomes visible.
When shopping for genuine sterling silver jewelry, you need both a discerning eye and a small magnet. Metals that aren't precious will connect to the magnet, signaling that it is fake. Your sterling silver jewelery should always be imprinted if it is real. The stamp may read ".925" or "ster". If there is no marking on the piece, it may not be sterling silver.
When purchasing sterling silver, take along a good magnifying glass, along with a small magnet. When you do this, you become able to find fake pieces of any type of sterling jewelry. You can use the magnet because non-precious metals actually are attracted by magnets. You will always find a hallmark stamp such as ".925" or "STER." on genuine sterling, or alternately, it might simply say, "STERLING". If the piece you're inspecting doesn't carry such a mark, be careful, as it is likely a fake.
Know which kind of stone you are buying with your jewelry. There are different types of gems, including imitation, natural and lab produced. While both natural and synthetic stones are still real, imitation is just glass or plastic made to look like the natural stone. Natural stones are dug up out of the ground and synthetic ones are grown in a lab.
Do some research on the gem in your new piece of jewelry before you buy. Gemstones come in three different varieties: natural, imitation and synthetic. Imitation gems are basically plastic that is colored, while synthetic and natural are real. Natural stones are found in the earth and are mined out, while synthetic ones are grown in laboratories.
Before you buy a new piece of jewelry, research the latest trends. You will enjoy your jewelery even more if you can get it on sale.
Most jewelry is intended to last for a life time. Whenever you buy jewelry, make sure you go to a reliable, experienced dealer, so you know you're getting an outstanding piece of jewelry. High quality jewelry is well-crafted and made of exceptional materials. Make sure the jeweler is able to tell you the history of the piece, including who created it and where any stones come from. Investing in a high-quality jewelry piece ensures that you will have a timeless item that will be just as wearable in 20 years as it is today.
Costume Jewelry
Before buying a new item of jewelry, do a little research on recent trends. Getting a beautiful piece is fantastic; but it's even better when it's on sale!
You should ensure the quality of the pieces of costume jewelry that you purchase for your collection. Quality costume jewelry may cost more, but a cheaply made piece will fall apart and will quickly become unusable. Compare pieces for quality, because good ones stay high or even grow in value over time.
For jewelry to stay shiny and new-looking, it is important to keep it from tarnishing. Don't take your jewelry into the water, regardless of whether you are showering or hitting the beach. Water can cause some metals to lose their luster or to become tarnished or rusty. A very light coating of clear nail varnish can be applied to some jewelry, and this will add an additional line of protection against the elements.
When buying jewelry for a one-of-a-kind person, buy them something equally unique. Look for something that fits their personality. If you buy something that will go along with their personality it will show them you thought about them!
It's great that you love costume jewelry, but make sure you evaluate the condition of any piece you plan to buy. Quality costume jewelry may cost more, but a cheaply made piece will fall apart and will quickly become unusable. Pieces that are in great shape will fetch you better prices down the road, should you choose to sell them.
If you put on your jewelry only after you have put on your makeup, you will have to clean it less. The dust, oils and particles from makeup rub off on jewelry; putting on jewels first means they will get dingy and dull with a film of makeup over them. Earrings and necklaces are especially prone to this kind of contamination.
If the person you are shopping for is a unique individual, consider choosing a one-of-a-kind piece crafted specifically for them. Finding something that shows you put thought and effort into the gift is more important the the gift itself, so whether or not what you choose exactly what they wanted, they are sure to be pleased.
Be sure to shop around when buying diamond jewelry. No two diamonds are exactly the same, each will have different flaws. Once you see the diamond up close and look it over, some of the flaws may not be as critical as you once thought. Jewelers can price their diamonds differently according to the flaws in the diamonds. To find a good diamond within your budget, really do your homework and shop around.
Buy jewelry on sale whenever possible. The best sales can offer deep discounts on premium pieces. Use the resources at your disposal like the Internet, newspapers, and even window shopping to find the best sales. Buying styles that are going out of fashion can be a huge money saver, even getting up to 50% off.
For attractive and tangle-free necklace storage, you can use nice-looking robe hooks. They can be hung anywhere, like a closet door, and give you the ability to organize your necklaces by size or color if you want. This organizational tip can help you from getting a tangled mess of necklaces in your jewelry box.
This includes both dry and steam saunas. Many types of jewelry will suffer damage if they are exposed to extreme heat and humidity.
Alexandrite is a beautiful and unique stone for jewelry. Depending upon the lighting levels, the stone may appear alternately green or purple. You will most often see this stone used in earrings, rings, and ornate pendants.
A jewelry set makes an excellent present for that special someone. The larger jewelry stores will often give discounts on an entire set of jewelry. If you purchase a necklace and earring set, you can gift the necklace on one occasion and the earrings on another. It is a great way to make sure that you always have a present for someone and that it is something they will love.
It's no longer uncommon to see people wearing yellow gold and silver jewelry at the same time. The best way to approach this is with jewelry that uses both metals in its construction. Otherwise the look is out of style and doesn't look right.
Get some robe hooks to display your necklaces and keep them from getting tangled up. Install the hooks in a row on a wall or closet door, and use them to organize your necklaces by style, color, length or any other system that works for you. This will keep you from having to worry about tangled necklaces the next time you go for one, and it happens to also be an attractive way to display them.
If you're aiming to sell fine jewelry, you should let a certified appraiser or a master gemologist look at the piece. This will ensure that you get an honest quote, and you can use the information to help you know what offers are good and which are not when selling.
Never rely on brand names to determine the true value of a piece of jewelry. Most people will not really know where you discovered the piece. Sellers try to get you to buy brand name jewelry just because it is more expensive. There are a number of different brands that manufacture high-quality jewelry.
The type of setting you choose can enhance a smaller diamond to make it appear larger. An illusion setting is when a mirrored plate is placed on the ring before setting the diamond. The mirror makes the diamond look bigger and magnifies the amount of light it reflects. The only drawback to this type of setting is that repairs can be difficult.
When you accessorize simple clothes, mix in large, ornate jewelry. Opt instead for a simple, monotone outfit which will showcase your jewelry.
If the diamond wedding set you have always dreamed of is not currently within your reach, consider buying a smaller stone, then upgrading it later. If a special ring has caught your eye, put it on the back burner for one of the many anniversaries, birthdays or special moments that you will share with your spouse in the years to come. Many jewelers have programs that will allow you to trade your ring in exchange for something bigger.
Always be mindful of your budget when you are buying jewelry. Going into great amounts of debt so you can have a fabulous ring on your finger is a poor financial decision. Usually younger couples would like to start out with a less expensive ring at first. Then, later in life, when they are more financially secure, they can splurge on a fancy ring.
If you really have to clean your silver jewelery, you can try using this, but it is not ideal. Begin by using a cloth that is soft and free of lint, or a paper towel in a pinch. Put a small dollop of toothpaste on it. Give your silver jewelry a thorough toothpaste rub and then wipe it down or rinse it off in water. You will not obtain perfect results, but the tarnished look will be diminished.
To keep the setting in good shape, clean it with a cloth that is just a little damp. Follow this by gently drying the item with a soft, dry cloth. When caring for fashion jewelry, you must never allow it to come into contact with steam or harsh chemicals.
Now that you have read this, you will know how to purchase all types of jewelry wisely. Keep this advice in mind in order to save both time and money when buying jewelry.
Before you sell an expensive piece of jewelry, take it to a qualified appraiser or gemologist in your area. You need to get an accurate appraisal, so that you know what you can sell it for.


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Placing the Bulls-Eye Focus on Bristol-Myers Squibb Company (NYSE:BMY)
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Glee Season 2 Episode 10 : A Very Glee Christmas
The faculty holds a Secret Santa gift exchange, but Sue tampers with it so she gets all the gifts. Artie finds out Brittany still believes in Santa Claus, and convinces the other glee club members not to disillusion her. When Brittany asks a mall Santa to make wheelchair-bound Artie able to walk again, Artie recruits Coach Beiste to play Santa in order to tell her it won't be possible after all. Kurt tells Will that he's fallen in love with Blaine. Finn breaks up with Rachel.
Episode Guide
Season 01
Season 02
Season 03
Season 04
Season 05
Season 06


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PaperPlay Challenges - Stamp it out
The Secret Crafter - Valentines
Simon Says Stamp and Show - Show some Love
The ABC Challenge - N is for Nesties
Such a sweet creation! lovely spring colors! So warm and cozy with that little kissing couple! Super wonderful flowers! Thanks so much for sharing your LOVE/VALENTINES creation with us at Creative Inspirations this time round! Hope to see you next time too!
Gorgeous/adorable and fantastic layout. Thank you for joining us at Digi Doodle Shop's Best.
You are a genious in combinate happy colors! What a joyfull card you made. I love the stamp.
Your flowers are beautiful.
Hugs Marianne
Such a gorgeous card. I do love the flowers.
Thanks for sharing with us at Creative Craft World for Lous, Love challenge.
Choccy x
Wow Beautiful card, and fabulous design and layout ,and such lovely bright colours,
thanks for sharing with us at Secret Crafter: 120 Valentines
Good luck with the challenge,
Hugs Bridget :) x.
Awww that's cute! Thank you for taking up our challenge at Creative Craft World.
Sue x
Hello, thank you so much for your sweet comment on my blog! Your cards are so beautiful! And I love the handmade roses of yours. I am now a follower, don´t want to miss your next post. About my swedish language, try to use the translater at the top of my blog.
Have a nice evening (well it´s soon night here ... )
Hugs Karin
This card is so cute. I love the image. Thanks for entering the "Be My Valentine" challenge at the Cheerful Stamp Pad and I hope you will return often to join in my future challenges.
Aaaah, so sweet. Great card.
Thanks so much for playing along with Paperplay this week on our "Stamp it Out" Challenge. ♥
So pretty!
Thanks for joining our "Valentine" challenge on SECRET CRAFTER SATURDAY CHALLENGE :)
Hugs Jane x
Love the bright colours! Fabulous card! Thank you for joining us at Paper Sundaes - we hope to see you again soon!
Gorgeous, love the bright zingy colours and the image is so sweet.
Thanks so much for joining in with the Crafty Calendar challenge this month.
Jenni x
This is stunning! beautiful colours and details!thanks for joining us at Simon Says Stamp! hugs, Jane x
fabulous papers and layering, super cute image and you've colored it perfectly, thanks so much for sharing with us at creative Inspirations
Oh I love this image...and the card is beautiful! Thank you for sharing the LOVE at Copic Oz! Mandi xxx
Thanks for joining us at PCJ for our Love is in the Air Challenge and hope to see you back for the next challenge too!
Lisa x
Beautiful card!
Thanks for joining us at the SCSC!
Helen x
I would say this is a very special card ;) I adore this image, and I love how you have mixed 2 ribbons? Very effective. I also love the layered flowers. This is such a happy card :)
Saw your win on Mami Doodles - congrats.
Lulia! This is such a fantastic card! Love the flower die cuts and the image is way adorable!
Thanks for joining the Love Is Challenge at Wild Orchid Crafts!
Hugs, Dena


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Liposuction is one of the most popular surgical procedures – even more popular than breast augmentation. When liposuction was first practised 25 years ago, there were only a handful of surgeons performing the operation in Australia. Now there are many newcomers in the field. Liposuction is designed to remove pockets of fat from specific areas of the body such as: abdomen, hips, thighs, buttocks, knees, arms, face and neck.
Depending on the area, we can use more deep or superficial suction. However, this approach should be done with the balance to achieve good results, as to not cause indentations and irregularities. This is when the experience is important, as during the operation surgeon should see and feel the details through the skin.
Equally, as important is to use specific cannulas for specific area and depth. The cannulas are designed to slide through the fat tissue and cause minimum damage to blood vessels and nerves, while at the same removing fat. There are hundreds of different cannulas ranging in different shapes and sizes.
Surgeons with experience often have their favourite cannulas even order special cannulas with specific lengths and specific tiny holes on tip from manufacturers to suit their specific methods and techniques. Most surgeons will adapt techniques and tools to each individual patient to achieve optimal results. Now, there are many different techniques used for liposuction, such as: 'tumescent infiltration' which can be combined with ultrasound, radiofrequency, laser, water jet and other methods which can dislodge fatty cells, and break the connection between fatty cells.
There are generally three ways to remove the fat: the traditional cannula mechanical suction method following infiltration of tumescent fluid, the syringe technique and the energy-assisted method, which can further be divided into numerous subcategories such as laser-assisted, radiofrequency-assisted, ultrasound-assisted, etc. Which method is best depends on the surgeons' experience, the area being treated, type of skin, thickness, and type of fatty tissue, the age of the patient, etc.
All the methods have pros and cons and can lead to more risk of specific complications in specific patients. The most important factor is the surgeon's experience – for example, surgeons who have performed thousands of surgeries have a better idea of what is best for specific patients. The skills create the results, not the technology.