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What is a whole-school approach to mental health and wellbeing?
A whole-school approach involves the members of the school community – school staff, parents and carers, students and the broader community – building and refining a thriving positive culture where everyone feels a sense of belonging. This means the school is committed to addressing the needs of the school community.
It involves looking at what the school teaches in relation to social and emotional learning, ensuring that teaching is interactive and inclusive, building partnerships with families and the broader community that are inclusive and respectful, and reflecting the diversity of the school community in the development of policies and procedures. It is widely recognised that effective and sustainable interventions in schools occur when a whole-school approach is implemented.
Why is a whole-school approach important?
A whole-school approach is particularly important when it comes to addressing children's mental health and wellbeing because of the significant influences of the family, community, staff and peers on children's mental health wellbeing. Children's mental health and wellbeing is promoted and supported when the key people in their lives come together to work in partnership in the best interests of students. A whole-school approach is a useful way to facilitate this process.
Research shows that initiatives like KidsMatter Primary are most effective and sustainable in schools when the following occurs:
- all of the members of a school community work together for a common outcome
- the initiative aligns with school values and creates a sense of purpose
- the initiative is embedded into school organisational processes
- professional learning is provided to build common understanding, purpose and skills to support implementation and sustainability
- the initiative creates links to existing priorities in the school
- every member of the school community has the opportunity to contribute to the planning, decision making and roll-out of the initiative.
How does KidsMatter Primary help schools to develop a whole-school approach to supporting children's mental health?
Component 1: Positive school community encourages schools to build a community that promotes children's mental health and wellbeing and emphasises the importance of involving the whole school community in activities and school planning. The KidsMatter Primary Guiding Principles underlie all KidsMatter whole-school practices and reflect school values and beliefs that foster inclusion and participation within the school community.
Read more about the four components of KidsMatter Primary and the KidsMatter Primary guiding principles.
A whole-school approach underlies the entire KidsMatter framework. The framework helps the whole school community to systematically review practice, policies and procedures across the school to identify strengths and challenges and develop a strategic mental health and wellbeing plan. This plan sits within the school's broader strategic plan as part of the ongoing review and improvement processes. Each of the four KidsMatter components also help schools to develop a whole-school approach to supporting mental health and wellbeing.
Component 1: Positive school community helps schools to focus on building a sense of belonging and a community that promotes children's mental health and wellbeing. It emphasises the importance of involving the whole school community in the planning and development of policies and procedures.
Component 2: Social and emotional learning for students helps schools to build a whole-school approach to teaching students skills to get along with others and understand their emotions and those of others. This component also emphasises the importance of positive relationships among all members of the school community when it comes to developing children's mental health and wellbeing.
Component 3: Working with parents and carers helps schools to develop partnerships with parents and carers. Developing partnerships with parents and carers by helping them feel welcome and included at the school can help parents and carers feel comfortable about being involved in activities like school planning and decision making.
Component 4: Helping children with mental health difficulties focuses on developing a whole-school approach to responding to children who may need extra support. Part of this response involves ensuring supportive and inclusive policies and procedures are in place so that everyone knows what to do if there are concerns about a child. This component also ensures there are effective relationships with health and community services in the local area to ensure easier access to support services for children and families.
What are you doing at your school?
These questions can help you reflect on what you need to do to develop a whole-school approach to supporting children's mental health and wellbeing at your school.
- Is implementing a whole-school approach realistic or achievable for our school community? Why or why not?
- How do leadership and school governance bodies promote mental health and wellbeing as a priority in our school community?
- How does our school work with new staff members, families and students to share the values and ethics of the school community and include them in plans and programs?
- How do we ensure the words and ideas in our school vision are applied to everyday practice, teaching and relationships in our school?
- How have we collected information in the past about whether practices in our school community are effective? How is this information conveyed and to whom?
- What type of support can health and community services contribute to our school?
- How are the students in our school given opportunities to contribute?
- How well are we including families in planning and activities?
What else should you consider when implementing a whole-school approach?
- How your school defines a whole-school approach matters. While many schools believe they are already implementing whole-school practices, it's easy to make assumptions about what school community members need, consider input only from certain members or view some members' opinions as representative of everyone in the community.
- Implementing a whole-school approach takes time. KidsMatter Primary recognises this and supports schools by providing relevant tools and resources for the KidsMatter Primary journey.
- It's vital to create opportunities for everyone to be involved. Examining why some people aren't involved in the school community and looking at how to involve them is a key aspect of whole-school practice.
- Relationships with community members are important. Look at the history and current state of relationships with community members. How comfortable are school staff in approaching families and local support services? How comfortable will families and services feel being approached?
- Sustaining relationships is a must. The school population changes every year. Consider what you are putting in place to involve new members of the school community.
Other resources
Achieving Health Promoting Schools: Guidelines for promoting health in schools, International Union for Health Promotion and Education


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Our films are about adventure, emotion, pure love, the exploration and the daring.
We love telling stories as much as we love hearing them.
We love telling stories as much as we love hearing them.
We have worked with many amazing couples in the past, here are a few stories for you to enjoy
If you feel our look and style of story telling best describes you and your fiance(e), we would love to talk with you and learn more about your incredible story. Feel free to fill out the contact form below if you are interested, and we will send you information on our current Wedding Packages and Rates. We are currently booking for 2018 and 2019 weddings.
Wedding Packages start at $3000+HST
Wedding Packages start at $3000+HST

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Canon's X Mark I granted another prestigious pro-K award in Germany
Jan 20, 2010
The pro-K association of semi-finished and consumer plastic products presented the "Product of the Year 2010" to X Mark I in the 'office supplies' category in Jan 2010. The pro-K association is renowned for innovation, design and functionality in plastics.
The activities of the plastics industry in Germany strives to drive the acceptance and use of plastics, enabling the industry to re-shape the image of plastics from a cheap and unreliable product to a state of the art material for leading innovative products.
The judging panels for the product of the year award are from various fields like TÜV Rheinland (quality checking organization), universities and consumer organizations. They not only tested design, but also durability, the origin of the products' materials, ease of use and production processes alike.
We are proud to introduce this sleek and stylish X Mark I complimented by the two esteemed awards – the pro-K award as well as the Benelux Office Products award gained previously.
pro-K Award "Product of the Year 2010"
Copyright © Canon Electronic Business Machines (H.K.) Co., Ltd.


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Product Features
Mealtime Enrichment
Our easy-to-use design allows you to just pour the food on top!
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Not all dog products need to look like toys! PAW5 products will look great in any home.
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I'm happy to say that Tiki had a great time with the bowl, and we're going to be using it for her twicedaily meals as we work to get her trim while, at the same time, helping her to enjoy her meal and slow down a bit. A big paws up for the Rock 'N Bowl!
It's a dinner that'll make your dog think! The environmentally friendly PAW5 Rock N' Bowl is a foodie puzzle that drives your pooch's need to search for their next meal.
Rocco loves to attack this bowl, working for every last drop of food. And that's what it's all about.... giving your dog an entertaining, enriching experience at mealtime that enhances their overall wellbeing.
Promises to put your pup's nose and brain to work…
Newsletter Signup
We made a super-awesome Game Plan for an Enriching Life for you and your dog! Enrichment has never been so fun - enter your email below to join our newsletter, and download the Game Plan!


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DK Eyewitness Travel Guides: the most maps, photography, and illustrations of any guide.
DK Eyewitness Travel Guide: Cruise Guide to Europe and the Mediterraneanis your essential guide to the most popular Europe and Mediterranean cruise ports of call.
The first step in finding the right cruise is deciding where to go. Use this guide before you book to determine which areas of Europe and the Mediterranean you most want to visit, and then take it along as your own personal guide to making the most of your trips and excursions.
From the spectacular arctic scenery of Norway's North Cape to Malta's bright Mediterranean blue harbors, from the splendid artisan offerings of Morocco to the historic excavations of Israel, DK Eyewitness Travel Guide: Cruise Guide to Europe and the Mediterranean covers more than 70 ports of call.
Each port profile includes key sights; a fact file on local specialties in food, drink, and shopping; and a summary of recommended excursions. Photographs, maps, and illustrations accompany relevant sights and activities.
Make the most of your cruise with our DK Eyewitness Travel Guide to cruises of Europe and the Mediterranean.
With hundreds of full-color photographs, hand-drawn illustrations, and custom maps that illuminate every page, DK Eyewitness Travel Guide: Cruise Guide to Europe and the Mediterranean truly shows you the cruise ports of Europe and the Mediterranean as no one else can.


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Let us be a resource for you and your family as you navigate the process of deciding on the correct addiction treatment option.
Drug Abuse Treatment Big Bear Lake, California
When an individual from Big Bear Lake, California commits to a Drug Rehabilitation Program for the treatment of their substance abuse problem, they have the encouragement of others who are also trying to recover and have also struggled regarding habitual drug and alcohol addiction. Having encouragement in a Drug and Alcohol Rehabilitation Facility from other clients that have been in the same boat can make it easier for a person to open up so they can begin to address the issues fueling their addiction. The recovering individuals in the Big Bear Lake Alcohol Rehabilitation Facility also receive support and guidance from the staff in the facility, 24 hours a day. All of these beneficial qualities of a Drug and Alcohol Rehabilitation Program in Big Bear Lake, CA can go a long way in setting the stage for the person effectively follow through with their plan of long term abstinence.
A Big Bear Lake Drug and Alcohol Rehabilitation Facility also enables a person from Big Bear Lake with a drug or alcohol addiction or a history of continual substance abuse to reside in a sober surrounding; this acts as a training ground for how it feels to live in a community environment that is free of all drug and alcohol use. An addicted person that has used drugs for a long period of time might not even remember how to relate and communicate effectively with other people while being sober. After finishing all the steps of an effective Drug Rehab, the individual can continue with his/her life in Big Bear Lake with the skills and mindset to live a confident, prosperous life, free of addiction.
Questions? Need Help?
Call now to speak with an addiction treatment specialist who can help you find the best rehab program that fits your personal situation.
Residential • Detox • Inpatient • Outpatient • Short Term • Long Term • Low cost • Insurance • Executive • Private
(866) 491-8228
Drug Treatment Facilities in Big Bear Lake, California
For more information on drug and alcohol treatment centers in Big Bear Lake, California, visit www.drug-rehabs.org
Narcotics Anonymous Meetings in Big Bear Lake, California
40880 Pedder Road
Big Bear Lake, CA. 92315
Notes: Big Bear Participation Group DiscussionParticipation Open
Meeting Times
Monday - 7:30 PM
Tuesday - 7:00 PM
Wednesday - 7:30 PM
Thursday - 7:30 PM
Friday - 7:30 PM
Saturday - 7:00 PM


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Best Probiotic For Diarrhea
Best Probiotic For Diarrhea
Our gastrointestinal tract plays a enormous part within our health since it's here where the foods which people eat are broken , hence that the nutrition have to get consumed through your system precisely. But when our digestion remains interrupted because of an excessive amount of food ingestion, deficiency of nourishment, a lot of consumption of alcohol and so on, we have been likely to undergo stomach problems like gas, bloating, constipation, and diarrhoea simply to list a couple. An excessive amount of bad bacteria may interrupt your digestion that may influence the remainder of the system too.
It is possible to begin off by revamping your diet that it's going to get significantly more fiber inside. Fiber helps move things together in your gastrointestinal tract, and therefore you don't wind up getting a blockage in your intestines. Additionally, it may help prevent gastrointestinal problems and will even assist in your weight loss objectives.
It is going to even assist if you add probiotics into a diet too because they are able to help maintain a healthy environment on your own gut. If the gut flora on your gut is interrupted or if there are far more awful bacteria present compared to this nice, then you're in elevated risk of having gastrointestinal problems such as nausea. The question today though is that nourishment is most beneficial?
How The Best Probiotic For Diarrhea Work With The Body
However, if your intestine is damaged or inflamed, it can't absorb the water and you also experience nausea.
Viral diseases and bacterial infections are one of the most frequent causes of nausea, however stress and diet may donate to an irritable colon also.
1 pathogenic bacteria particularly, Clostridium difficile, flourishes on your gut after you've taken antiobiotics. Clostridium difficile causes the inflammation that causes diarrhoea in a lot of individuals and is often seen in children with disabilities.
During digestion, the meal mixtures with water. After the pumped food, in the form of a liquid called chime, reaches on your large intestine, then the liquid should be consumed, making a well-formed stool.
It's possible to discover supplements commonly in capsule form.
You can usually look for a tiny choice of supplements available in supermarkets, pharmaciesand health food stores, also out of several online retailers.
Probiotics can also be usually put into milk products, especially oats. Most popular brand names have traces of yogurt specially meant for their nourishment support. It is also possible to obtain these helpful germs in routine yogurt too, even traces directed toward kids'.
How The Best Probiotic For Diarrhea Help
Many nausea can Heal & most of all prevented naturally by means of your intestines with a"skillful" selection of beneficial micro flora…the bacteria and yeast which protect you regular by performing many crucial roles in you).
Think about one's intestines within an eco system (your inner eco system ): if what's in equilibrium, so they work correctly and you've got normal stools. If something has gone out of equilibrium, then your gut gets to be a environment where germs may flourish and also you experience gastrointestinal distress such as nausea.
To begin with, it is vital to be aware you curently have pro-biotics inside the physique. These bacteria are always present on your gastrointestinal tract, but disease and lifestyle choices could cause or cause imbalance.
supplements only make an effort to keep healthy quantities of superior bowel bacteria and also to balance the degree of negative and positive intestine bacteria. They will be able to let you cure disease or decrease the consequences of damaging lifestyle decisions along with inadequate diet.
Is Probiotic For Diarrhea Suitable For Everyone
If you suffer from stomach issues all of the time, then it may possibly be because there's an imbalance of gut flora on your gut. This doesn't do because you want a healthy balance between your positive and negative bacteria for the gastrointestinal tract to work a hundred per cent. Which means you will need to start looking for probiotic treatments to assist reduce the total amount on your gut so you will feel rest from the chaos that's happening as part of your own intestines. You most likely think that nourishment is ideal to supply you with the results which you will need. This depends upon the type of pro-biotics you're used to.
Besides people who have digestive problems, you're probably considering that nourishment is ideal to assist you on your weight loss objectives. Most of us have learned that adding probiotics into your diet may help hasten the weight loss results because you're helping your gut function better. That does work in a sense because the higher your digestion works, the easier it's for the gut to breakdown the foods which you eat to ensure the fats might be expunged while the human body absorbs all the nutrients it requires for a faster metabolic process. A fantastic gastrointestinal tract may also assist in good gut movement.
It is also possible to checkout which nourishment is most beneficial if you merely need to sustain a healthy gastrointestinal tract. As there are lots of choices to think about, you'll realize there wont be some deficit of probiotics on the community grocerystore. It's only a question of finding the one which is most effective for you personally.
Besides considering that pro-biotic is most beneficial, you also need to take under account if you can find some precautions you ought to learn about before choosing any supplements. Remember not all of supplements containing carbohydrates have exactly precisely the exact outcomes. Some might not be suitable for the type of nausea that you're treating therefore see that you just read labels precisely.
Yet another precaution to look at when contemplating that nourishment is ideal to use may be that the remaining ingredients which arrive with the supplement. You ought to assess whether they have been natural and also might help with treating nausea safely specially whenever you're taking different medications. There are a number of cases when bloating or gas occurs after applying this supplement. If you're thinking about using it for a infant, make certain you observe the suggested dose.
How to Pick the Most Effective Pro-biotics for Diarrhea
The solution for the question really depends upon the main cause of diarrhoea. The different breeds of yeast and bacteria inside probiotic supplements could have many different effects on nausea.
The ideal thing to accomplish before using pro-biotics to treat sleeplessness is to work out exactly what's causing it. In identifying the root cause with the uncomfortable gut ailment, you are able to more efficiently find the ideal pro-biotic.
We are going to discuss several great Pro Biotics below, and I will break up the advantages and disadvantages for you personally so you can pick that probiotic supplement you should use.


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Koa Furniture Sale -- Up to 50% Off in-stock Koa Furniture. Click Here for current furniture price list.
Regular price
Read more about Rock Cross in this informative article Click here.
9 inch H x 10 inch D
Rock Cross sculptures and furniture cannot be refunded, exchanged, or returned for store credit.
Prices listed are for in-stock items. All special order items that is not in-stock will be an additional 10%.
Prices listed are for in-stock furniture. All special order furniture that is not in-stock will be an additional 10%.
All Rock Cross pieces are shipped Air Freight from Hawaii to the Overseas. Crating & Packing are all done by Martin & MacArthur. Shipping is handled by a 1st Class Freight Fowarded. Costs for Crate/Pack & Shipping will vary for each piece. Please call or email for more details.


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Q: What do the scriptures principally teach?
A: The scriptures principally teach what man is to believe concerning God, and what duty God requires of man.
Micah 6:8. He hath shewed thee, O man, what is good; and what doth the Lord require of thee, but to do justly, and to love mercy, and to walk humbly with thy God?
John 20:31. But these are written, that ye might believe that Jesus is the Christ, the Son of God; and that believing ye might have life through his name.
John 3:16. For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life.
Westminster Project - For more info follow this link to a lesson from Thomas Boston
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Maggie Daley Park
Credit: Maggie Daley Park Facebook page
Spring break is just around the corner. Are you ready? We are lucky that Chicagoland has so much to offer for all budgets and you can actually have an awesome spring break for $20 or less for the entire family (2 adults and 2 kids). Psst! Many of these ideas are FREE! (Unless otherwise noted.) Here are 20 ideas to get you started!
Have a blast at Maggie Daley Park. If you can tear the kids away from there, pair the visit with a trip to the free Ryan Learning Center at the Art Institute of Chicago.
Ever wonder what the bottom of the ocean looks like? Elgin's Gail Borden Public Library answers that question in its newest exhibit, "Extreme Deep: Mission to the Abyss and Our Fox River," that explores the deep-sea exploration and how important the Fox River is to the community. They have a great lineup of programs during spring break.
Explore your emotions at Arlington Heights Memorial Library's latest exhibit, "XOXO: An Exhibit About Love & Forgiveness." The exhibit has plenty of hands-on elements to keep the kids entertained. Hurry though, the exhibit ends March 31.
If the weather is alright, take the kids to the park, but try a little something different and go the route of a nature playground. Schedule a trip to Bison's Bluff in Schaumburg. Trust me, you won't be disappointed! Read all about it here.
Plan an Ice cream date. Everything's always better with ice cream, so go ahead and find a new favorite shop or try a new flavor.
Buzz on over to BumbleBee Play Café for the indoor play happy hour after 3 p.m. ($5 /kid. Parents are free.)
Have you ever had a chimney cake or kurtos? It's about time you try one at The Heart of Europe Café in downtown Barrington. The sweet, doughy pastry is made on-site, and can be topped with your choice of items like sprinkles, cotton candy, Oreos or Nutella, plus it's big enough to share! ($6.50 to $10)
Stroll the cute downtown area and window shop or head to Barrington Area Library's awesome kids section (they have a slide!) while in the area.
On Tuesdays at Marcus Theaters, tickets are $5 -- even newly released movies. And get this, members get free popcorn! AMC Theatre also offers $5/ticket on Tuesdays for members. Not a member at either? No worries, it's free to sign up.
Love animals? Lincoln Park Zoo is always a great place to hang out with animals. Check their schedule for fun programs.
Head to the Peggy Notebaert Nature Museum on Thursdays for donation day. On Thursday, March 29 drop by to see two live animal shows at 10 a.m. and 12:30 p.m. featuring beautiful birds of prey. (Free, but donations accepted.)
The Aurora Regional Fire Museum is a great way to spend an hour or two learning about the history of firefighting. The museum gets cool points for its fire engines and trucks on display, but the kids may never want to leave the children's play area with ride-on trucks, toys, puzzles, and more. Read about our visit. ($5/adult and children age 3 and older.)
Make like a tourist and visit Navy Pier. Walk along the pier, or check out the Instagram-worthy Primatica, an art installation of 25 moving prisms, located at Polk Bros. Park. Visit on Tuesday, March 27 for a free children's music series by Muntu Dance Theatre, or stop by on Thursday, when admission is free from 5-8 p.m. at the Chicago Children's Museum. Save money by hopping on their free trolley instead of parking at the garage.
Get reacquainted with the beloved Peanuts character, Snoopy. Starting March 23, "Snoopy and the Red Baron" will land at the Elmhurst History Museum. The museum is ready to celebrate with families with Spring Break Snoopypalooza from March 24-31 with a Snoopy scavenger hunt, craft time, and a dance party for preschoolers in the mix.
If the weather is nice, head outside and become one with nature! Chicagoland has plenty of nature centers for you to explore along with trails to hike. The best part? Most of the nature centers are free! Here are a few nature centers to visit in the western suburbs.
Get wild at Wildlife Discovery Center. This hidden gem in LaKe Forest showcases reptiles and amphibians, and even a bobcat. (Free, but donations appreciated.)
For a more manageable day out at the zoo, head to Phillips Park Zoo, a small zoo in Aurora (free), or Cosley Zoo in Wheaton ($7/adult; kids under 17 free)
Tumble and jump around at a gymnastics open gym. Many open gyms are less expensive than their regular hours during these times. It's a great way to try out the facility, then maybe sign the kids up down the line.
See what flowers are blooming at Chicago Botanic Garden. Admission is free, but parking is $25. Head to your local library to grab a Museum Adventure Pass to score 50 percent off parking.
Stop to smell the roses (and other flowers) at Garfield Park Conservatory's Spring Flower Show: Hashtag No Filter.
Climb tank cars at Cantigny Park in Wheaton. Kids will love the opportunity to climb the tanks, while parents snap pics. Look through the First Division Museum which underwent a museum redesign last year. No trip to Cantigny is complete without taking a stroll through the gardens or walking the trail. ($5/car)
Looking for more fun spring ideas? Here are more than 30 things to do this spring with kids.


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Everyone knows the physical and mental risks that drugs pose to living people, but what if they also threaten your well-being beyond the grave? Of course you'll need to believe in an Afterlife to even consider this, but I was just doing some research about auras for my new novel and came across this site (admittedly it looks extremely new age, but bear with me):
I then clicked on Drug Free Society and read this:
"There are mainly two things that can seriously damage the information stored in our astral body and hence hurt us for many lifetimes to come: drugs and a loud noise. Both can actually significantly reverse the Universal process of our conscious evolution. Let me explain why.
They can destroy or even erase important information already stored in our consciousness and replace it with false data. Such re-programming of consciousness may take us many lifetimes to correct. The extent of the damage depends on how long a person has been subject to these harmful influences.
I have held long and exhausting discussions with people who used hallucinogenic drugs. Nearly all of them were impressed by "visions", "trips" or "hallucinations" and argued that drugs help them to increase their awareness. Actually, nothing can be further from the truth than such a statement. The ability of Astral travel is a natural ability and every child can do it. There is absolutely no need to use drugs. All you need is to learn meditation, concentration and practice them everyday.
Imagine getting a University degree in engineering or medicine for watching ads and scrambled fantasy movies on TV. This is what drugs do: entertain you. You will need to re-learn everything from the beginning if you ever need to USE the knowledge, erased by false and distorted information generated with drugs. There are no shortcuts in the spiritual and conscious evolution. This is the Law of the Universe."
"High intensity noise such as discos, or prolonged annoying noise (such as traffic) distorts the communication with our "Higher Self" or our Higher Consciousness, which is our direct connection to the Source of our own consciousness. As a result, our "Higher Self" not only receives distorted information, but information already stored there may be also distorted. Since it is our Higher Consciousness which stores all we have learnt during all our lifetimes, resulting "parasite" information may take many lifetimes to correct.
According to the information of Thaora, "if people could see the damage to their Astral bodies and consciousness caused by loud discos, they would escape from any disco quicker than if the place was on fire".
People frequently ask me if wearing ear plugs reduces the danger. Ears are natural sensors and they are designed to warn us with unpleasant sensations if we are at danger. Wearing earplugs at discos is much like taking anaesthetic and plunging into a boiling water – you are going to hurt yourself a lot, but you choose to muffle natural sensations and ignore the danger."
… Food for thought anyway!


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Free Therapy? Unbelievable!
"Free" and "Healthcare" are not usually two words that you hear together. But employees of several Bay Area companies may be entitled to free and confidential therapy with your Lyra Health benefit. Unlike traditional employee assistance programs, Lyra covers several months to up to a year (depending on the company) of weekly therapy sessions, meaning that you have the time to make meaningful progress towards your goals.
Companies currently offering Lyra Health benefits to their employees (and their dependents) include Facebook, Uber, Tesla, eBay, SpaceX, and more*
As a contracted provider for Lyra Health, I offer in-person sessions in downtown Menlo Park and/or online and phone sessions through a teletherapy platform.
*This is a partial list of companies currently offering Lyra benefits is offered for your information and convenience only, and is not a guarantee of coverage. Please contact firstname.lastname@example.com or visit Lyra online if you have questions about your benefits and eligibility for services.


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10 DUMBEST Internet Challenges Ever
Internet challenges are a way for online users to join together and take part in tasks that sometimes leave us laughing hysterically. But other times, Internet challenges are so off-the-wall, we can't help but scratch our heads and wonder, "What were they thinking?" Some challenges are harmless, but others are just downright dumb.
The 100 Layers Challenge started off in the beauty community, and it was actually quite funny to see a bunch of beauty gurus apply 100 layers of their favorite products, ranging from lipstick to sunless tanner. But the challenge got out of hand when it transcended the beauty world, and other participants recreated it using duct tape, candle wax, Nutella and hair gel. What started off as a fun challenge turned into an absolute mess, but thankfully, no one was seriously hurt while participating.
Some challenges can be harmful if not done correctly. The Rotating Corn Challenge was completed successfully by one man, but other participants found out the hard way that mixing power drills with corn is definitely a bad idea. An unlucky man lost his two front teeth when his power drill was turned on, and another girl had a chunk of her hair ripped out directly from her scalp. If these incidents don't deter you from doing this challenge, then I don't know what will.
Some participants have even lost their lives after taking part in a viral Internet challenge. The Cold Water Challenge instructed people to jump into icy cold bodies of water. A Minnesota teen took on the challenge late one chilly night and drowned. Participating in this challenge runs the risk of hypothermia and death. It's definitely not worth it!
In fact, many of these challenges have hidden dangers, like the Condom Challenge. This gross act involves snorting a condom through the nasal passage, and pulling it out through the mouth. If done incorrectly, you run the risk of choking or causing severe damage to the nasal cavity. The revamped version of the Condom Challenge is less harmful. It simply consists of filling a condom with water, and dropping it on your head. When done correctly, the condom creates a latex dome around the head and neck until it finally breaks and water is sprayed everywhere.
But the dumbest challenge of all would have to be the deadliest. The Pass Out Challenge is a game that has been played for years, but it wasn't until recently when online users began uploading their pass out videos to the web that it really gained popularity. Those who have tried this challenge breathe heavily before covering their mouths, or they ask a friend to press down firmly on their chest until they go unconscious. This challenge has taken the lives of hundreds of people, including an 11-year-old boy who was found dead in a closet at his home.
We have seen some of the dumbest Internet challenges go viral. Which one is your favorite?


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Cambodia's Angkor Wat, colonial age, Killing Fields and two days of delightful beach holiday.
12 days, including flights
Experience the classic highlights of Vietnam combined with the fascinating Angkor Wat in Cambodia.
17 days, including flights
From Vietnam's hills, to the mighty Mekong Delta. From the sunset over Angkor Wat, to the laid-back atmosphere of the amazing Luang Prabang. Vietnam, Cambodia and Laos in the one tour.
24 days, including flights


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Demon Name GeneratorJump down to the Generator
The system you have just come across, demon name generator, can come in handy in the widest range of situations. You don't agree with us? If this is the case you probably haven't given it enough thought… Just think about it: demon characters feature in thousands of movies, television series, pieces of literature, comic books, plays, video games and other products of popular culture.
This is not particularly surprising, having in mind how deep seated these blood curdling creatures are in most cultures. They feature in virtually all religions that are practiced today or have been important at some point in history. Again, this is completely understandable: fear and uncertainty has accompanied humankind throughout history and in different contexts it gained different forms. For example, tribes and nations that felt most vulnerable to forces of nature, destroying their crops and entire villages, have started believing that devastating natural phenomenon, like hurricanes, are actually demons…
As we have already mentioned, this is just an example and the nature of malevolent, evil, supernatural creatures varies among different cultures and religions. One of the greatest things about this demon name generator is that it actually covers most of this variety: no matter what are the particular features of the creature you want to name, no matter what is the setting it features in, we are absolutely sure that with this system you will find something appropriate. Azazel, Eurynome, Balam, Botis, Cimejes, Daevara, Giborum, Makhau, beleth, Lilith, Barzael, Khutamon, Ereskhigal, Daityas, Nimejes, Cali, Shathin- these are just a few examples of powerful and unforgettable suggestions this demon name generator could come up with. Some of them closely resemble the names of malevolent creatures that feature in the folklore of exotic cultures and scripts of ancient religions, while the others will sound a little bit modern.
So what are you waiting for? Click the button that reads "Generate Demon Names" and see what we have here! If you like a certain suggestion, slide down the window until you find it in the section titled "Demon Names Generated" and click on it. This way it will be added to your favorites list! Now keep in mind that everything in "Favorite Names" section can be deleted or edited. For example, you can get rid of the second part of the demonic name and replace it with the any ending you find suitable. We hope you will enjoy using this demon name generator!
Generate Your Name Here:
Generated Names:
Favorite Names:
Click on the names you like the best.
Copy your names before you leave.


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Monday, September 19, 2011
Garden Inchies.
I had to make some quick 'Thank You' cards.
I am entering the Butterflies card in the Moxie Fab Horizontal Sketch Challenge
Lovely butterflies
I love the birds on this one
There are 24 inchies in this gorgeous set of stamps.
So many more cards to make with these...
10 comments:
so sweet! Love them~ xoxReplyDelete
These look so elegant! I didn't think I'd need this set, but now I have to have it!!!!ReplyDelete
beautiful. They are gorgeous stamps.ReplyDelete
great way to use inchie stamps Shirley :)ReplyDelete
Oh Shirl, I love your inchies and your cards... what a lovely range of designs in the one set... so beautiful...ReplyDelete
Jenny x
Adorable! I love the composition. These would be quick to do and make a great set for a gift. I think I am going to have save up for some Darkroom Door stamps. This release is outstanding.ReplyDelete
Such sweet cards Shirley. Those stamps look fabo too!! I must have missed those somewhere along the line. Love what you have done with them. :-)ReplyDelete
Hey Shirley! Thanks for linking these up to the Horizontal Sketch Challenge in the Moxie Fab World! I'm so glad you joined in on all the fun! :)ReplyDelete
Love these simple but stunning cards Shirley! xReplyDelete
super adorable Shirley!!ReplyDelete


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The internet is disturbed over how Donald Trump takes his steak
It's far been established that President Trump likes his steak well done, but another food preference of his has recently been revealed.
On Saturday night, the president reportedly had a "secret" dinner with Nigel Farage, his daughter, Ivanka and others:
They went to BLT Steakhouse in Washington D.C.'s Trump Hotel. According to a report by the Independent Journal Review that cited an anonymous waiter, "The President ordered a well-done steak. An aged New York strip. He ate it with catsup as he always does."
Food news site Eater obtained the menu for BLT Steakhouse, where the New York strip is $54:
Upon learning this tidbit about the president, social media backlash was immediate:
See Gallery
Whether this "anonymous waiter" is actually right, though, is hearsay as of now.


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Fantastic reviews in exactly ten words – no more, no less. 11462 reviews written, 4849 things reviewed…
1 review has been written about this animal.
Furry mini-man climbs trees, throws feces; would buy from again.
a mediocre animal review by ubermonkey.
TheTenWordReview.com is looked after by Neil Crosby. Page rendered in about 0.01 seconds.


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A series of fictional readers suitable for children and Young Adults alike
The Underland Chronicles is a critically acclaimed series of five epic fantasy novels by Suzanne Collins.
6 Mystery books written by Madhukar Yadav
Star Wars is an American epic space opera franchise centered on a film series created by George Lucas
Sophie McKenzie is a best-selling author of books for young adults,which have won several awards.
This Diary of Wimpy Vampire by Tim Collins about a little boy.
The Maze Runner series is a series of young adult science fiction adventure novels by James Dashner.
The Hunger Games is a series of three adventure novels written by the American author Suzanne Collins.
Guardians of Ga'Hoole is a fantasy book series written by Kathryn Lasky and published by Scholastic.
Pirate Attack, Bird Crazy, Wet World, Park Soccer, The Tree House and Mouse Hunters
In this hilarious series Girlz Rock!, young independent readers will relate to the fun, ordeals, disasters and friendships that girls share in their daily lives.
The Chronicles of Narnia is a series of seven fantasy novels by C. S. Lewis.
Andrew Clements (born May 29, 1949) is an American writer of many children's books.
This collection comprises 62 books from R.L. Stine's Goosebumps Original Series that aim to scare and make you laugh, at the same time!
This collection comprises 16 books that draw on a wide range of traditional tales from all over the world while managing a typical Australian cheekiness.
This collection comprises 15 books written by noted British author, Roald Dahl.
Centred on the theme of unity amongst diverse cultures, the series (now packed in a box set of 4 books) is touted as Marshall Cavendish's answer to the 'Lord of The Rings' and 'Harry Potter'!
This collection comprises 67 books from 2 separate Goosebumps collections by author R.L. Stine.
This collection comprises 7 books from the Pirates of the Caribbean: Jack Sparrow series.
This collection comprises 11 books from the Disney's Kim Possible series.
This collection comprises 50 books from 6 different authors. The books revolve around five young girls who are part of a club in which they sleepover at each others' houses at least once a week.
A compilation of 96 books either written or inspired by celebrated British author, Enid Blyton.
This collection comprises 12 books that follow a group of girls and their lives in and outside school.
This collection is made up of 12 books that follow the lives of 3 girls as they try to make it big in the entertainment industry.
Sammy's mother is out in Hollywood, trying to make it as an actress. After her famous appearance in an anti-flatulence commercial, Sammy has always been rather sceptical of her mother's endeavours, and somewhat embarrassed. In this book, she goes (rather reluctantly) to LA to see how she's getting on and becomes involved in a Hollywood mystery..
No products
There is something unique in this soil, which despite many obstacles has...
Anyone who has never make a mistake has never tried anything new.
More importantly, I also understand my age and am in a better position...
Where can we go find God if we cannot see Him in our own hearts and in...
If you want to shine like a sun. First burn like a sun.
Shiva trilogy series is written by Amish Tripathi, an Indian Author who...
1st Part in Ram Chandra Series this fantasy book is based on Ram, the...
The Paulo Coelho collection comprises...


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Celebrations Balloon Company
- Party Rentals
- Gifts
- Party Decorations
We started Celebrations Balloon Company 7 years ago with a desire to help people celebrate the special events in their lives. We began by making simple birthday bouquets and small indoor balloon decorations.Today we are a full service balloon decoration company offering both indoor and outdoor balloon decor for Corporate, Private and Non-Profit events.
One of the unique things about our company is that we offer a Digital Design Service. This service allows us to take the mock-up of decor we created for your event and superimpose in onto a photo of your venue. It is a great way to see just what your decor choice for your event will look like. This service has helped many clients with the decision making process when deciding on what type and how much decor they need for their event.
Make your party or event stand out from all the rest with balloon decor from Celebrations Balloon Company~
Whom to Contact
- Sharon PatrickPhone: (360) 733-9571
Work studio only-no customer will call


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Kindle Crack Book Reviews Blog
There is nothing like a book high, and I am a book junkie chasing that high. I am obsessed with finding and reading what I call "Kindle Crack." Kindle Crack worthy books have you hooked like a bad drug from the first page. This site is for romance book lovers...no haters, bashing or spoilers. Kindle Crack Book Reviews Blog features spoiler-free romance book reviews, giveaways, sales, free book, and new release news.
Saturday, April 19, 2014
AMAZON GIFT CARD GIVEAWAY - What book would you like to see turned into a movie or, cable TV series?
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-TAG a friend for more chances to win.
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I am 100% responsible for this giveaway! It is not sponsored, administered or endorsed by Facebook in any way.
3 comments:
Subscribe to: Post Comments (Atom)


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New type of tenancy for private rented sector in Scotland
A consultation on a new type of tenancy has been launched for the private rented sector by the Scottish Government. The primary aim of the new tenancy type is to give tenants better security of tenure. Two aspects have the potential to prove controversial: the scrapping of the no-fault ground for repossession and the possibility of rent controls.
Full story available from Property Industry Eye: http://www.
RentPro cloud based rental property management software for letting agents and landlords.


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So I am sorry for my blogging hiatus. A long trip, plus two sick kids, plus sick me equals not much cooking. I figured I would post up one of my all time favorite quick and easy paleo desserts, since I have to type this on my phone. This recipe is kind of like a nice warm slice of pie. :). I promise, more tasty recipes coming soon.
Warm pear with cinnamon
1 pear, cored and cut into chunks
Cinnamon to taste
Place pear in microwave safe dish. Sprinkle with cinnamon (I pretty much coat everything in it, I love cinnamon). Microwave on high for 3 minutes. Test to ensure pear is soft, cook for additional minute if needed. Cool slightly and enjoy!
- Posted using BlogPress from my iPhone


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|Message view
|« Date » · « Thread »
|« Date » · « Thread »
|Ninju Bohra <ninju_bo...@yahoo.com>
|Re: XML and copy directories
|Fri, 04 Feb 2005 15:01:10 GMT
Though remember that ANT is written is JAVA and it rather easy to take whatever JAVA code you write (if any) and make it a task that can be called from an ANT build file... Good luck.. Henning Waack <email@example.com> wrote: Hello James and Ninju. James Fuller wrote: > Ninju Bohra wrote: > >> Well, >> >> The safe answer is yes and no... > > btw you could just load up an xml file using which does > give you access to value encapsulated by elements and > attributes...additionally there are a few existing 3rd party XML tasks > for assisting in this. > > gl, Jim Fuller Thanks for your answers, I will consider the possibilities, though it seems to me, that doing this with some Java could be easier... especially for me, since I don't know anything about Ant but about Java... Greetings, Henning --------------------------------------------------------------------- To unsubscribe, e-mail: email@example.com For additional commands, e-mail: firstname.lastname@example.com __________________________________________________ Do You Yahoo!? Tired of spam? Yahoo! Mail has the best spam protection around http://mail.yahoo.com
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text: This lovely Travelling Mouse Wooden Dummy Chain from Haba is a real favourite. 2 little blue cars along with contrasting green beads make up this high quality chain. A strong clip cleverly hidden behind one of the beads secures the chain on clothes or perhaps a snuggly. Therefore keeping baby's dummy secure with this sweet clip carefully made in Germany. This is one of the Dummy Chains in our selection.


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Our show opens in the bloody aftermath of an attack in Somalia in which three government ministers were killed. The suicide attack occurred during a ceremony for graduating college students in a country that desperately needs them. In Afghanistan, American service members continued to do their work (Slides 2 and 3) while the world debated President Obama's plan for a troop increase. In the Middle East (Slide 7), the symbiotic relationship between Israelis and Palestinians was on display as construction workers returned to the West Bank after a day's work in the disputed settlements.
Pictures of the Day: Thursday, Dec. 3
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Everybody Hates Basketball
Original Airdate: October 6, 2005
Episode #3
The school basketball coach recruits Chris for the basketball team, but there's one problem: he doesn't know how to play. But a bad grade on a pop quiz could kick him off the team. Meanwhile, Rochelle has her suspicions about a new tenant in their building.
Main Cast:
Terry Crews: Julius
Tichina Arnold: Rochelle
Tequan Richmond: Drew
Imani Hakim: Tonya
Vincent Martella: Greg Wuliger
Tyler James Williams: Chris
Chris Rock: The Narrator (himself)
Also Starring:
Clarence Williams III: Mr. Tate
Travis T. Flory: Joey Caruso
Daniel Samonas: Ernie D.
Shelby Young: Jennifer
Robert Cicchini: Coach Brady
Maria De Bagno: Ms. Martella
Hayden Bromberg: Kid
Annie McKnight: Woman
LaVan Davis: Preacher
Angelique Perrin: Skanky Woman
Kem Saunders: Her Man


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Cryptocurrencies have exploded in popularity in recent years that has led to a red-hot fundraising trend where start-ups bring in millions of dollars in capital by issuing virtual tokens to investors in exchange for money.
Initial coin offerings (ICOs) have become a primary means of fundraising for projects built on blockchain technology. Companies create and issue digital tokens that can be used to pay for goods and services on their platform or stashed away as an investment. They put out whitepapers describing the platform, software or product they're trying to build, and then people buy those tokens using widely-accepted cryptocurrencies (like bitcoin and ethereum) or fiat currencies like the U.S. dollar.
All of that is done without any regulatory oversight, and that has regulators — and members of the financial industry — worried about the potential of widespread money laundering and fraud.
All told, start-ups have raised more than a billion dollars this year in coin sales and in recent months, just four crypto projects have raised over $660 million combined, according to Smith + Crown, a blockchain research and consulting group.
Digital currencies are pseudonymous, decentralized and encrypted, making it harder to track each of the transactions made, and the individuals behind them. Theoretically, anyone with an internet connection and a digital wallet can be part of a coin sale event. That, many worry, leaves plenty of room for people to launder money or finance terrorism activities and engage in other fraudulent behaviors — especially in countries where corruption is rampant.


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15 Oct 2017 00:41
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The Coast Guard is under fire for its response to Wednesday's massive oil spill in the San Francisco Bay.
Some say the agency delayed telling local officials and the public of the seriousness of the spill. There was a lag time of several hours after the Guard learned that the spill was 58-thousand gallons, not 140 gallons as initially reported.
Federal investigators have begun a criminal investigation into the spill,which happened wednesday when a Chinese container ship ripped a gash in its feul tanks after sideswiping the Bay Bridge.


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Freshmen Class Goes on Exciting Field Trips
June 15, 2017
Filed under Features
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On Monday, June 12th, students in the freshman class were treated to an exciting trip to Ramblewild, the outdoor aerial and adventure park in Lanesboro. Continuing the school's relationship with the park–in years past the high school band has performed at Ramblewild, and free passes to the park used to be the highly coveted prizes for winning the monthly Greylock Way awards–the entire freshmen class had a day long of fun on various ropes courses and ziplines.
This trip maintained the old tradition of a physics-based field trip as the culmination of the first year of high school. Classes used to go to The Great Escape amusement park in Lake George to experience the G-forces and effects of gravity on the huge roller coasters and rides. However, this new trip is not directly focusing on the physics behind the park; instead it is an all-encompassing end-of-the-year treat for making it through the first year of high school. Teachers prefer Ramblewild to the Great Escape for a number of reasons: its close proximity to the school, its established relationship with Mount Greylock, and of course the one-of-a-kind elements and natural beauty, which prompted the Boston Magazine to call it "quite possibly the most fun you'll have this summer."
Ramblewild isn't the only beautiful piece of nearby scenery that the freshmen will be enjoying. This Friday, June 16th, the class as well as returning senior members of Peer Team will be summiting Mount Greylock itself. Given our school's picturesque and ideal setting in the heart of the Berkshires, amid glorious mountains and resource like Ramblewild, it is reassuring and exciting to see Greylock students able to take advantage of our wonderful "backyard."


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It took me years to get my pedal board setup up and running. I've never been a "gear head;" it just kept getting put on the back burner. I was the guy showing up to gigs and pulling separate pedals out and plugging everything in manually. It was just a mess and I knew I needed to get organized.
I think for a lot of guitarists, getting a decent setup is really daunting. It definitely was for me, so I thought I'd share my setup and my thinking behind it.
Here's what I use in order of the signal chain.
Rodenberg Gas 827 Overdrive. I got introduced to this pedal through Lee Ritenour. It's the same OD sound he uses. I like this pedal because it gives you two levels of overdrive plus a clean boost. And has a unique feature called "go" which allows you to engage the only while the button is continually pressed. Once you step off the pedal disengages. Great for quick fills with less pedal pushing.
Pog 2 Polyphonic Octave Generator. This was more of an impulse buy. A friend showed me his and I was stunned with the sounds he was getting. It allows you to mix 1 and 2 octaves below and above along with the dry signal, plus some mod features. You can get some stunning shimmery organ-esque sounds and other amazing unconventional sounds.
Ernie Ball VPJr. I bought this used and it's been great. Nothing fancy. I like the smaller footprint of the Jr.
Xotic SP Compressor. I kept seeing this tiny pedal on everyone's board and now I know why. It's awesome. The SP really helped solidify my overall tone. From super funky and punchy to subtly evening out your sound, it's perfect. Highly recommend it.
Strymon El Capistan dTape Echo. I use this as my main delay. I love this pedal for the beautiful "wow and flutter" modulation you can add to the echo. It's very versatile and I love the way it compliments my overdrive. I found this demo video really helpful too.
Strymon Blue Sky Reverberator. Even though the m9 has reverb I like having a dedicated unit. I feel having quality reverb options is key to replicating different styles. I love the space this pedal creates. Perfect for adding some breath to your overall sound. It's very versatile, but mostly I use one setting and use the favorite function.
Line 6 M9 Stompbox Modular. I like this unit for a couple reasons. Great options for delays, filters, reverbs, and modulation. I don't like the overdrive sounds that much though. Ability to do presets which is great for shows that require a lot of switching. It also has a great looper function which I use a lot for solo gigs. I also use this as my tuner.
Morley Alligator Wah wah. Not pictured. I'm not crazy about it. It's an okay pedal, but I'd like to upgrade to something better down the road. For now it gets the job done.
So there it is. Nothing too fancy and not perfect by any means. I still need to better organize the power supplies and I probably could work on a better signal chain, but I'm pretty happy with the sounds and versatility I'm getting right now.
A couple things I would recommend when setting up you pedal board based on my experience.
- Keep it simple. It's easy to get bogged down by too many options. I put off working on my board for years because I didn't know what to buy. If you don't have the time or money to try out a bunch of options, try asking some people you trust for recommendations. I also would take note what other guitarists are using. Pick some and move on. You can change down the road if you really needed to.
- Make it practical. I tried to create a board that gives me all the sounds I need while still being convenient, as opposed to lugging around bags of different pedals for every possible sound. I've noticed more and more guitarist opting for less options just out of convenience.
- Get one strange unique pedal you love. For me this was the Pog 2. I use it less often, but it's great when you need something very unique.
- Get a multi-effects unit. It's great for filling in the gaps if you need a less common effect. Also, I keep one as insurance in case one of my other pedals dies. I can quickly go in and out of the M9 and survive.
I'm definitely still learning. Have any pedal boards tips/recommendations?


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Facial CollectionBath + Body CollectionKIDS CollectionShop by Skin Type
AboutContactNatural IngredientsShipping & ReturnsPressTestimonialsPhilosophyOrder Tracking
What Is It?
This luscious facial scrub is decadently delicious! Made with luxurious coconut milk for skin softening properties and cardamom essential oil to add a gentle calmness to the skin and a wisp of spice to the coconut aroma. Made with crushed apricot shells for a mild natural exfoliant.
Key Ingredients:
Coconut MilkCardamom Essential OilCrushed Apricot Shells Organic Cornmeal
How to Use:
Splash face with lukewarm water. Scoop out a dollop of scrub and rub together between your hands. Gently massage scrub all over face and neck in circular motions. Rinse with water and pat dry.
Recommended Usage:
Twice per week
2 oz.
Tell a friend!
Content Copyright • Bellaroma Boutique. All Rights Reserved. Business Branding by Galleria di Luce E-Commerce Shoppe Pro


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BBC micro:bit
The micro:bit LED plotter is a simple graphic utility to produce the code values for display on the 25 LEDs found on the front of the BBC micro:bit. By clicking on each LED you can set each LED's brightness individually, while the code in the text box below is updated ready to copy and paste into your code. This was created for my son with ASD who got impatient with drawing out the images and converting them to code.
To download click the link below the downloaded zip contains the application and a 1 page "manual" and license file.
micro:bit LED Plotter by Tony Hook is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.


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VB.NET was made for Web Services. With some WSDL magic, much of the code is generated for you.
This little application isn't particularly fascinating, but the code here can be used as a foundation for more complex VB.NET applications that use Amazon Web Services. The basic methods of creating a SOAP proxy and the syntax for making the request can be used no matter how simple or complex the application.
WSDL (Web Service Description Language) files can allow Web Services to describe what features and functions are available. Software can examine the WSDL file and automatically generate the code necessary to access it. This is exactly what the .NET framework can do. By supplying the Amazon Web Services WSDL file, much of the work is done for you!
First, make sure you have the .NET framework and the .NET SDK, both freely available at http://msdn.microsoft.com/library/default.asp?url=/downloads/list/netdevframework.asp. You could also create the program in Visual Studio if you have it available, but it's not necessary.
Next, create the SOAP client proxy. The wsdl.exe program examines a WSDL file and generates the code to create the class. You run it on the command line like this, providing the latest WSDL file:
wsdl.exe /l:vb http://soap.amazon.com/schemas2/AmazonWebServices.wsdl
This creates the file AmazonWebServices.vb.
Create a text file called Amazon.vb and include the following code:
Imports System Module Amazon Sub Main(ByVal args As String( )) 'Your AWS developer's token Dim devToken As String ="insert developer token" 'Your Affiliate Code Dim afTag As String ="insert associate tag" 'Take the query from the command-line If args.Length <>1 Then Console.WriteLine("Usage:amazon.exe <keyword>") Return End If Dim kword As String = args(0) Dim amazonSearch As AmazonSearchService = New AmazonSearchService( ) Dim KeywordReq as new KeywordRequest( ) KeywordReq.keyword = kword KeywordReq.type = "lite" KeywordReq.tag= afTag KeywordReq.devtag = devToken KeywordReq.mode = "books" 'Query Amazon Dim results As ProductInfo = amazonSearch.KeywordSearchRequest(KeywordReq) 'results? If results.Details Is Nothing Then Return 'Loop through results Dim result As Details For Each result In results.Details Console.WriteLine( ) Console.WriteLine(result.ProductName) Console.WriteLine("ASIN: " & result.ASIN) Console.WriteLine( ) Next End Sub End Module
Once both the proxy code (AmazonWebServices.vb) and the search code (Amazon.vb) are ready to go, you can compile the program. It's a good idea to explicitly include references to the files (assemblies) that contain code that the program needs. You can specify these with the /r:[file name] switch.
vbc /out:amazon.exe /r:System.dll /r:System.Web.Services.dll [RETURN]
/r:System.xml.dll *.vb
The program is called from the command line, followed by the keyword you'd like to look for:
amazon.exe hacks
You should see several lines returned that look something like this:
Google Hacks ASIN: 0596004478 Mac OS X Hacks ASIN: 0596004605
To search for a phrase instead of a single word, enclose it in quotes.


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Last week I was invited to a food and coffee matching event at L'atelier des Chefs by the wonderful people at Cafédirect. Along with other members of the London blogging community, I was challenged to create a dessert to match one of the single origin coffees in less than an hour. We were set to work in groups of two and I was paired with another blogger with the same name, April of Rhubarb and Rose, to work on this challenge.
The ingredients April and I were given included honey and vanilla and we were asked to make a dessert to compliment Cafédirect's Mayan Palenque coffee. April remembered a recipe she had for a honey cake so we set to adapting it. We needed it to be quick, easy and make use of the limited ingredients that were available so we decided to divide the recipe in half and switch some of the ingredients up to make baby Spiced Vanilla and Honey Cakes.
The large kitchen became a hive of activity. It was a great atmosphere and we were having fun, but I think we all felt nervous by the idea of our desserts being judged later on. After what seemed like only a few moments, the desserts were in the oven and we were invited to sit down for a coffee tasting led by Thierry, Cafédirect's resident coffee expert. We learned about how coffees are tasted by the professionals, and how to get the true measure of a coffee's fragrance, aroma, body and flavour by using a technique called cupping.
There were some self conscious giggles as we were encouraged to 'slurp' the coffees off the spoons in order to get the best of their flavours. There is so much more to coffee than I ever realised, and I learned that some of the finer single origin coffees are almost as highly prized as fine wines.
And then it was time for the judging of our desserts by André, the Head Chef of L'atelier des Chefs and Thierry from Cafédirect. We all rushed round plating up our creations. April whipped up a glaze for our cakes, and we sprinkled mixed spice over top to give them some colour.
We had some very stiff competition….
so we were very pleased and surprised when our cakes won!
The lovely people from Cafédirect gave both April and I each a huge hamper containing all the teas, coffees and cocoa products they make. We were absolutely delighted. However, no one went home empty-handed, and goody bags containing lots of lovely Cafédirect products were given to everyone when they left.
Huge thanks to Cafédirect for such an enjoyable evening. If you would like to try our Spiced Vanilla and Honey Cakes for yourself, please click here for the recipe.


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- Additional Information
Additional Information
Count 60 Type Capsules Serving Size 1 capsule Servings per Container 60 Other Ingredients Vegetable Capsules (Hypromellose, Water).
Recommended Use As a dietary supplement, take one capsule two times a day or as directed by a healthcare professional.
Supplement Facts
Vitamin B2 (as Riboflavin 5-Phosphate) 50mg Vitamin B3 (as Niacinamide) 11.25mg Vitamin B3 (as Niacin) 6mg Vitamin B6 (as Pyridoxine HCI) 7.5mg Folate (as folic and folinic acid) 57.5mcg Vitamin B12 (as hydroxo & adenosyl- cobalamin) 750mcg Biotin 50mcg Vitamin B5 (as d-calcium Pantothenate) 49.5mg Proprietary Blend 260.5mg ~Parsley Aerial Parts Extract ~Para-Aminobenzioc Acid (PABA) ~Benfotiamine ~Inositol Hexaphosphate ~Betaine Anhydrous ~SAMe (as S-Adenosyl L-Methionine) ~Trehalose ~Inositol ~NADH (stabilized)
- Description
Ultimate B™ Complex provides:
• Low dose Vitamin B-6
• Ideal balance of IP-6 and Inositol
• Ultimate blend of B vitaminsThis statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
- Reviews
Customer Reviews 3 item(s)
- Pricey but good
Price Value Quality
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This is expensive but it is the only B complex I have been able to tolerate. It has helped so much with my POTS symptoms!
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This has been great for our family in conjunction with the All In One. For the parents, it really helps energy and mood. We saw an immediate improvement in mood when we introduced it for our adolescent kids.
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Keep out of reach of children.
Store in a cool dry place and away from direct sunlight is recommended.


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My Virtual Teams
Clients looking for Web Development, Designing, SEO
MyVirtualTeams is a leading web-services provider company. We provide dedicated web developers on monthly and hourly basis as per your need at affordable rates. MVT employees are expert in technologies like PHP, .Net, C#, Java, etc. We offer our hire web developers service for offshore web development. We maintain a dedicated team that acts as a profit center with experienced management.


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Karla's Kolumn
Should a sign be a priority for the city?
April 22, 2017
I received a call earlier this week from an astute reader and friend who was concerned about the funds the city potentially could be spending on a sign at Pioneer Square.
She brought up some points and questions that the council had not asked during its discussion on Monday including is it really the city's job to promote events in the community?
Yes, the city haS provided the place for banner signs on the Pioneer Square hill. But it was the event organizers who actually got the signs and put up the signs. The most recent event was promoted on the corner of the courthouse lawn rather than t...
For access to this article please sign in or subscribe.


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Art Garfunkel comes to Germany!
from babydriver , 2006-03-18
According to the web site http://www.modernewelt.de Art Garfunkel will come to Munich on Friday July 7 2006 and perform at "Tollwood".
New album to be released on May 8
from Simon Evans , 2006-03-21
Hot of the presses, this from Warner Brothers:
The new Simon: Adrians first band
from Bodo , 2006-03-24
Paul Simon on SNL
from Erika , 2006-03-29
From: http://www.fmqb.com/
Pre-Order Surprise
from Erika , 2006-03-29
The new Paul Simon album "Surprise" can be preordered on many online-webshops now.


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Minburn, IA Energy
Minburn Electricity Rates
^ Minburn, IA electricity rates recently averaged 12.15¢/kWh -- an estimated 6 percent less than the average national rate. [More]
Minburn Solar Energy
^ Solar energy output in Minburn, IA is an estimated 29 percent higher than average solar energy in a low-output area of the nation. [More]
Minburn Natural Gas Rates
^ Minburn, IA natural gas rates recently averaged 8.72$/Mcf -- an estimated 8 percent less than the national average rate. [More]


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The 30-Second Trick for Pattaya Guide
If you prefer to try out something new, Pattaya is a good place to begin. Pattaya has an extensive selection of inexpensive budget rooms and mid-range accommodation, along with an ever-increasing assortment of more upmarket choices and luxury resorts. Pattaya today differs from the past. Pattaya isn't just the optimal/optimally beach resort on the planet, but additionally it offers a number of the optimal/optimally shows. Phuket can be perfect location to start with diving adventures. Phuket is popular throughout the year. Phuket is among the most significant places of tourist's interest in Thailand.
The Basics of Pattaya Guide
Whenever you're taking such tour package, you need to always try to find the Nami Island tour that has to be there. It's your collection of Korean tour package that may really give you the capacity to take advantage of your Nami Island tour. As a way to travel this nation, the exact first thing which you have to choose is the ideal Korean tour package.
Though you are searching for out the very best bike for your mountain biking spirit, you should keep an eye out for a number of factors. For your hiking adventure it's possible to anticipate the Mountain of Aaron that's the maximum peak in the region and it'll certainly have the ability to provide you with an unforgettable experience for you that would cause you to feel glad that you really chosen the correct tour to Petra for your loved ones. Skiing is a pricey hobby.
In a single lifetime, it's not always possible that people visit all these places. Well, there are many places to see in this nation. The lovely place will keep you enticed and spellbound for the opportunity to come. There are really many places to see and explore within this world. In one day, you are able to only stop by the most well-known spots!
In one day, it's not possible that you explore all the things located at this place. It is a safe location for the foreign travelers and here they're able to discover a lot of activities and food things which can make their traveling time amazing. It's all you are able to do to finish it. It's a must visit place, which provides such exceptional all-natural sceneries you could quit clicking numerous photos.
If you're into something more conventional, it's possible to always visit Nong Nooch Village, where you are able to observe traditional native dancers and relish the scenic view. Besides this there are a lot of other intriguing things to search for and do whenever you are in Nami Island. Some of the most well-known beaches are just two or three meters away from the Walled City, but others take a bus or possibly a boat ride to access. You're able to spend your complete winter vacation along the coastal regions of the Pattaya beach. Traveling in South Korea really can cause you to feel great. Thus the tourism plays an important part in the nation economy.
Your Tour to petra is truly exciting because it is going to be inside this city where you're going to be in a position to witness the greatest and lovely monastery along with many other architectural marvels which will add another feather to its hat. It is necessary to book online bus tickets ahead of time, in order to do not face any difficulties. You could also seek the services of a bus should you want to choose the whole family. Private Taxis are obtainable for traveling in and about the Pattaya region.


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Quality Rules the Quad
An amazing Seniors' team emerged victorious in a hard fought battle against Marlborough (Holders), Salisbury & South Wilts and New Forest Golf Clubs on July 17th. The Seniors' Quadrilateral Shield is ours!
On a hot sunny day, the contest went down to the wire. The top three teams, RWGC, Salisbury & South Wilts and Marlborough finished within 5 stableford points of each other, with New Forest a credible fourth. Thanks to the efforts of our two tail gunners, Geoff Whittle and Peter Judge, who each got 37 points, we finished two points ahead of Salisbury & South Wilts with a total of 329 points. The whole team responded magnificently to the Captain's demand to ensure the opposition were kept within our grasp.
A good day ended with a great carvery prepared by our superb catering team. Thanks also to Club Captain, Ken Jones, for coming and presenting the prizes.
We continue to "March On" – two trophies now this year. Next?!
Terry Wilson
Seniors' Captain


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Graphic design expert to illustrate real estate and business concepts to consumers and other professionals
Budget $25-50 USD / time
Are you looking for an awesome job that is not only fun, challenging, and enjoyable, but also pays you more money the harder you work? Are you looking to maximize your tie by working 20-40 hours a week with one company on freelancer. Not only that, do you want a job that will provide you free tools and education to learn the most current and trending styles which in turn will add to your portfolio of skills and talents?
If so, please read on!
Our growing business has a great job opportunity available for a graphic artist who can meet certain criteria. We are a mortgage/real estate business out of Los Angeles and are creating content to help educate home buyers as well as real estate agents. Plus creating back to back marketing pieces of varying types and strategy pieces for those within the mortgage/ real estate field. Educating people and giving value is very important to us.
If you are an expert and enjoy illustrating processes and concepts in clear & interesting ways you will find this work very appealing. We really value artist who can work with various types of projects whether that means adding a color to an an image so it fits an existing color palette or vector painting an isometric illustration and adding new icons to illustrate a new concept or even reworking an existing piece to fit with our brand style or that which is needed.
We have subscriptions to [login to view URL] and others where you will be able to download unlimited graphics, brushes, photos, actions, mockups, etc to assist you in creating your best work. We are also very driven by education whereas if there is a specific skill we need or that you feel will benefit your work, we will pay for the necessary education via [login to view URL] or similar. Last but not least, for growth and development during your non-working hours,, we provide unlimited free access to tutorials on [login to view URL] as well as [login to view URL]
But, I have to say upfront this job is not for everyone. We are looking for a very unique person who would enjoy contributing ideas and thoughts to the business and help with the successful and rapid creation content for our websites, marketing and social media pieces. In other words, we need an artist who is willing to contribute their opinion and ideas and will really strive to understand the context of the illustration in order to make it the best it can be. We also need that person to be a very careful and follow the exact instructions given if no alternative ideas are discussed.
Not only do we work on fun and challenging projects, but as the company grows so does everyone's SALARY! ☺
So, this could be a wonderful opportunity for you! Not only could you have an exciting job but you would also enjoy knowing that as you do a great job, you'll continue to be rewarded with more money.
There are so many companies out there that only want to hire people for a low salary and get all the work they can out of them. We are much different! We believe the success of our company is based on the success of our team members, and that's why we strive to create a fun work process and reward those who deserve it.
To reiterate, we really want special person to add their own unique values/ideas. Someone who would love their job and love working with us.
The Key criteria:
-expert Adobe PS & AI
-knows what the top social media trends are for graphic art.
-Speaks, Reads, and Writes fluent English.
-is willing to work in four hour consecutive blocks (will increase as you gain experience)
-Is willing to learn new things and can be easily trained in other skills.
To make sure we are a good fit, we are hiring for 2-6 hour trials. These "initial periods" will be between the hours of 8am-10pm Los Angeles time but we may contact anyone who is available when we need the help. Once we find the "right fit" we will commit to a set amount of 20-40 hours per week here on the freelancer platform.
Looking forward, :-)
Steve F.
34 freelancere byder i gennemsnit $33/time for dette job
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Bankruptcy Work for Bank
August 26th, 2014 by Questions
My boyfriend is planing to claim bankruptcy. I am an employee of the bank in which we have a joint account and line of credit. Would that effect me and my empoyment with my banking institution……if i pay of the line and close our joint accaunt, would that change the situation , after that fact claiming bankrupcy….would it effect me in any way.
Posted from: Ontario
One Response to "Bankruptcy Work for Bank"
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Category Archives: Custom T-Shirts Georgetown
T-Shirt Materials: Understanding Moisture Wicking Polyester & Cotton
When creating your own custom tees, it is pertinent to choose the right materials first. The variety of fabric is great if you know what you are looking for. If this is your first time creating your own clothing, this stage may be a little confusing or intimidating. However, we have compiled some handy information about the commonly used fabrics such as cotton and moisture wicking polyester. Are you ready to begin making your own custom t-shirts? Read on to familiarize yourself with the said cotton and moisture wicking polyester materials.
Polyester – wicks away moisture
Polyester fibres are hydrophobic and they can resist water absorption as a result. The fibres of wicking materials also have a capillary action that moves moisture from high concentration areas to low concentration areas. The goal is to ensure that unwanted moisture reaches the outside of the fabric and evaporates. Once evaporated, it moves on to the next layer to start the process anew. Today, a majority of the wicking materials on the market are made from synthetic fibres. Also it begins its life as a petroleum product. With that in mind, it is easy to understand the hydrophobic nature of polyester fabrics.
Cotton – absorbs moisture
Many individuals do not wear moisture wicking fabrics in their day to day life. Chances are they have some cotton on. Cotton is known to absorb moisture and keep it there until it dries up after some time. That's why cotton is suitable for hot climates where it is better to keep that moisture around to cool you off. On the other hand, if you wear cotton clothing on a cold day and work up a sweat, that moisture can chill to the bone once you stop perspiring. The main difference between cotton and moisture wicking fabrics all points to fibres. Cotton fibres absorb moisture, hold on to it, and aid in convection (for the better or worse).
Which material should you opt for?
It all boils down to what the t-shirt will be used for. Just like other materials, cotton and moisture wicking polyester have their own advantages and disadvantages. For starters, you can always count on cotton because they are strong, tough and getting the fibres dirty won't do much damage. What's more, cotton-made shirts can be worn anytime and anywhere.
From evening wear to athletic wear, play to work, cotton is always there. The fibres are also versatile that it can be knitted or woven into a variety of fabrics like lace, chambray, etc. No matter what the occasion, cotton has you covered. However, cotton is a natural fibre and it is not invulnerable to mildew.
Polyester-made shirts usually last longer and wears very well. Also, it is stain-resistant and does not wrinkle. Since polyester is plastic, it does not have the natural feel of natural fabrics such as cotton. If you can't make a choice between the two materials at this point, do not worry, simply consult a t-shirt specialist today!


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A Nationwide employee in Suffolk made a series of unauthorised withdrawals totalling £100,000 from customers' accounts, a court heard.
Andrew Timms, 29, from Bury St Edmunds, who worked for the Nationwide in Stowmarket, admitted to a series of charges of fraud when he appeared before Ipswich Crown Court. He was jailed for 12 months.
Over an eight-month period in 2009, Timms, a customer services manager, was able to make 20 unauthorised deductions from 11 different customer accounts without internal security procedures being triggered.
In his defence, it was said Timms had replaced some of the money. The court heard Timms was a gambling addict and that the outstanding money had been repaid by Timms' family.
Jailing him, Judge Lindsay Davis said: "This is a classic bank fraud case. You took no steps to solve this gambling addiction."
A Nationwide spokesman says: "We take fraud allegations very seriously and encourage prosecution where appropriate."


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Technology Lego Kits
When we were younger, all played with the lego. Fun to remember. Some older people still paying with lego. The artist and designer Chris McVeigh had the excellent idea of using different Lego bricks available to reconstruct with minimalism outdated technology objects symbolizing an era. Some other things was made by unknown artist.


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The noggins of fierce dinosaurs like T. rex were filled with ... air.
The airy skulls would have lightened the load of the head and possibly acted as resonating chambers for communication
among some of the dinosaurs, new research reveals.
"We always knew dinosaurs had relatively small brains, so we might regard them as being airheads, and we can see that's
kind of literally true," said researcher Lawrence Witmer of Ohio University.
Noggins filled with air. Regard them as airheads? T Rex was a politician?
Its amazing that such large creatures had tiny brains.


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