text:
Range Fees
Per Visit: $8
Per Month: $20
Per Year: $200
Kids 1/2 Price
(plus sales tax)
Private Lessons: $25 per Person, 30 Minutes
Range Rules:
All shooters must sign a waiver before shooting.
Follow archery shooting procedures.
Intoxicated use of bows and arrows on the range is prohibited.
No alcoholic beverages are allowed on the range.
Only shoot designated targets.
Always be aware of the target and what is beyond the targets.
Always draw bow with the arrow parallel to the floors.
Only nock arrows at the shooting line.
Never draw a bow without an arrow nocked (to prevent dry fire.)
No broadheads or practice broadheads are allowed on range.
Arrow tips/points must be the same diameter as the shaft.
Ensure tips/points are tight to prevent damage on targets.
Anyone 16 and under must have adult supervision.
Shooting Procedures:
Verify the range is clear.
Give "Line is Hot" or similar command to indicate shooting may commence.
When finished shooting, place bow away from the line and wait behind the line until all shooter are finished shooting.
Give a "pull" or similar command to indicate all shooting should stop.
Verify all equipment is put down and remains behind the shooting line.
Proceed to targets to retrieve arrows.
Safety Tips:
Inspect all equipment before each shot to ensure your safety, and the safety of those around you.
Only shoot targets to prevent damage to your equipment, the facility, and others in the facility. (WE are not responsible for damage to your equipment while using our facility.)


text:
Ronald McDonald House of Memphis serves hundreds of families
each year and while each of their stories is a little different, one thing
remains the same for all of them – their child has cancer and their lives will
never be the same again.
Ivy and Elizabeth's story began in late May when Ivy developed
a fever and rash. Doctors initially though she had a simple viral infection,
but blood tests soon revealed a much different problem. They knew she was
predisposed to develop Leukemia because she has Down syndrome and the tests
confirmed their suspicions.
By early June, Elizabeth and Ivy were staying at Ronald
McDonald House of Memphis while Ivy received treatment at St. Jude.
After a short period of adjustment, the Atlanta, Texas
natives were starting to think of Ronald McDonald House as their second home.
"It's nice to be only a short car ride away from the
hospital," Elizabeth said. "We really like it here. We have a space to call our
own when we are away from the hospital at nights. The first thing I did was
cook us a home-cooked meal. After nearly a month of fast food, it was nice to
be able to finally cook something."
They quickly found that kitchens, bedrooms and other amenities
of home are not the only benefits of staying at Ronald McDonald House.
"The support system here is outstanding. Everyone is so willing
to just sit and talk with you and help you out with whatever problem you may
have," she said. "The other parents staying here really know what you're going
through and can help you through the hard times."
When they have free time away from the hospital, Ivy loves
playing in the specially designed toddler room and swinging outside on the
playgrounds when the weather cooperates, she said.
"Personally I really enjoy playing in the monthly bingo
nights that the volunteer groups bring in," Elizabeth said. "It is something I
use to do back at home and it's nice to have a way to relax every once in a
"Our time here at Ronald McDonald House has been a wonderful
experience in the middle of a trying time. It's truly amazing here."
The following trademarks used herein are owned by McDonald's Corporation and its affiliates; McDonald's, Ronald McDonald House Charities, Ronald McDonald House Charities Logo, RMHC, Ronald McDonald House, Ronald McDonald Family Room, and Ronald McDonald Care Mobile.
RMHC is recognized as a public charity under Internal Revenue Code section 509(a) and has 501(c)(3) status. Donations to RMHC are deductible. Donors should consult their tax advisor for questions regarding deductibility. The RMHC EIN is 62-1220396. A copy of the RMHC determination letter is available upon request.

subset: commoncrawl


text:
The Mobile City Council voted 6-1 to approve a contract that will fix an awning over a suite at Hank Aaron Stadium.
Councilwoman Bess Rich was the lone dissenting vote. She has either voted against or abstained from most of the recent contract awards related to improvements at the stadium where the Mobile BayBears play their home baseball games in the Southern League.
The reason for Rich's lack of support is rooted in roughly $250,000 in back rent the baseball team owes the city for its use of the publicly-owned stadium, she said. Rich continued on that track Tuesday when she voted against the $24,950 contract with Engineered Textile Products, which does business as Aircraft Awning Company.
Rich said she encourages the BayBears participation in the contract, as the awning will mostly benefit business partners of the team.
"I encourage their participation, even above their yearly rent," she said. "I'm not voting in favor until I see better participation from the BayBears."
The team has paid its most recent $25,000 quarterly installment on the back rent, according to Executive Director of Finance Paul Wesch.
In other business, councilors voted to appoint John Skipper to the Solid Waste Authority and to allow Mayor Sandy Stimpson to accept more than $1.5 million in law enforcement grants with no local matches.
The council also fixed the costs for the demolition of 11 blighted structures within the city limits.


text:
Capital: Colombo, Sri Jayawardenapura Kotte.
Going to Sri Lanka take with itself easy cotton clothes, a headdress. Be by all means reserved by a sun-protection cream from solar burns. In the country there are no exacting requirements to clothes, however it is not necessary to visit temples in shorts, in clothes with an open back and shoulders and as at an input in a temple it is necessary to remove footwear.
Inland state in Indian ocean near to southern coast of India from which it is separateed by Manarsky passage and Palk strait. The area of the country of 65610 sq.km. Main topographical line Sri Lanka is hills in the central part of the country. There there is the highest point - mountain Pidurutalagala (2524). However the majestic Adam's peak (2243) is most known. Nearby there are two plains with a cool, healthy climate. In valleys the well-known Ceylon tea is grown. The country rivers short and fast enough. The longest river Mahaveli-Ganga runs into Indian ocean near to a city of Trinkomali.
Sri Lanka it is possessed in torrid zone and it is protected by powerful hills from norths. A climate here hot, mid-annual temperature of air in the majority of areas from +25 to +30 degrees With, except for mountain areas where it falls to +10 in the winter. The best time for bathing on marine resorts of southwest coast of Sri Lanka lasts from October till April. A season of the western monsoons - from May till July, in November - December small rains are possible. A water temperature on the average 26 degrees With.
State language - Singhalese. In business cycles English also is accepted. Almost all population speaks in English.
Religion: Buddhists (the Buddhism has occurbed on island in III century BC) - 69 %, Christians - 8 %, Moslems - 8 %.
The official monetary unit which is in use in Sri Lanka, the Sri Lankan rupee is. 1 Sri Lankan rupee equals to 100 cents. In circulation denominations of 10, 20, 50, 100, 500 and 1000 rupees, and also a coin in 1, 2, 5, 10, 25, 50 cents and 1,2,5 rupees. Large hotels and shops approve for payment the international credit cards. The foreign exchange imported into the country, should be declared.
It is recommended to change money at the airport of Colombo. The check received at official exchange, it is necessary to save before the trip termination. In this case at departure from Colombo you have a possibility to interchange not spent money in bank of the airport at the rate of buying. Also it is possible to interchange money in any hotel and bank. Banks are opened from 9.00 till (Monday - Friday).
Expensive subjects and things are declared for their subsequent unobstructed exportation. Exportation is forbidden: without the special permission - the subjects representing historical or a cultural value, antiquarian masks, manuscripts, books, items from an ivory, collections of coins and marks, raw precious and semiprecious stones, tea (more than 2 kg).
Sri Lanka is known all over the world for the jewels: sapphires, rubies, topazes etc. to Acquire jewels it is advised in specialised shops, requiring the corresponding check or the certificate. Also spices, items of national crafts are known all over the world the Ceylon tea: masks, a batic, items from a skin. In cities also it is possible to purchase inexpensive textiles. In the markets, in private shops etc. it is possible to bargain about the price. You can reduce the price for 30 % concerning the initial. However it is inadmissible in the state shops, supermarkets, shopping centres and in shops «DUTY FREE». Shops work from 10.00 till. In the markets, in private shops etc. it is possible to bargain about the price. You can reduce the price for 30 % concerning the initial.
To yield tip not necessarily. However porters in hotel or the waiter at restaurant will be glad to several additional cents.


text:
Who Controls the Internet?: Illusions of a Borderless World by Jack Goldsmith, Tim Wu
|List Price
|: $8.00 » Check Price
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|: 0195340647
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Customer ReviewsRead all customers reviews and ratings here, this will help you to make a decision to buy the product..
Product Description
Product Description
Is the Internet erasing national borders? Will the future of the Net be set by Internet engineers, rogue programmers, the United Nations, or powerful countries? Who's really in control of what's happening on the Net?
In this provocative new book, Jack Goldsmith and Tim Wu tell the fascinating story of the Internet's challenge to governmental rule in the 1990s, and the ensuing battles with governments around the world. It's a book about the fate of one idea–that the Internet might liberate us forever from government, borders, and even our physical selves. We learn of Google's struggles with the French government and Yahoo's capitulation to the Chinese regime; of how the European Union sets privacy standards on the Net for the entire world; and of eBay's struggles with fraud and how it slowly learned to trust the FBI. In a decade of events the original vision is uprooted, as governments time and time again assert their power to direct the future of the Internet. The destiny of the Internet over the next decades, argue Goldsmith and Wu, will reflect the interests of powerful nations and the conflicts within and between them.
While acknowledging the many attractions of the earliest visions of the Internet, the authors describe the new order, and speaking to both its surprising virtues and unavoidable vices. Far from destroying the Internet, the experience of the last decade has lead to a quiet rediscovery of some of the oldest functions and justifications for territorial government. While territorial governments have unavoidable problems, it has proven hard to replace what legitimacy governments have, and harder yet to replace the system of rule of law that controls the unchecked evils of anarchy. While the Net will change some of the ways that territorial states govern, it will not diminish the oldest and most fundamental roles of government and challenges of governance.
Well written and filled with fascinating examples, including colorful portraits of many key players in Internet history, this is a work that is bound to stir heated debate in the cyberspace community.
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text:
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Resources for writers with little time and even less money, who are on the journey to publication.
Agent Friday: Joelle Delbourgo
Delbourgo spent 25 years at publishing houses before starting her agency. She knows what editors are looking for, having been one herself.
Find out more about the New Jersey-based agency at their website, and check out their blog. A couple of posts that caught my eye:
10 Publishing Truths and 7 Strategies. The latest news in publishing is depressing. Book sales declining. Publishers printing fewer books. This post gives tips for responding to the current economic challenges of publishing.
Writing a Query Letter. Eight do's and eight don'ts, to help you check if your query will get read.
What Do Agents Want? Joelle Delbourgo explains what she looks for in a writer's work, and in the writer themselves. Even though she's representing you, in one sense you are representing her--her reputation as an agent who can spot quality writing.
For more query tips, and why the very first sentence of your query is so important, check out this interview.
Have a great weekend!
2 comments:
Ugghhh, declining sales is depressing. Have a great weekend though. :)ReplyDelete
There are a lot of positives, too. I'm convinced this is a great time to be a writer--though it forces us to be better than we would have been without the pressure!ReplyDelete
I'll be resting this weekend. Just got back from a 3-day camping trip in the mountains. Great relaxation!
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2017 Movie Watched List
Movie Watched list are always interesting to read to see what order people watch films in, over the past two years I have started doing watched lists with two different styles to talk about the over 1000 movies I had seen. This year I decided to mix it up once more. This time I will be listing the films in 10 like before and then picking just my favourites on a couple of subject's I am picking favourites over best because sometimes the best films are difficult re-watches which is why I like the term favourite.
Here is 271 – 280
1. Beneath the Planet of the Apes
2. Escape from the Planet of the Apes
3. King Arthur: Legend of the Sword
4. Conquest of the Planet of the Apes
5. Battle for the Planet of the Apes
6. American Mummy
7. Alien: Resurrection
8. Captive
9. Casino
10. Chef
This was a feel-good comedy that shows us different styles of cooking through America, it also has a great cast.
I like the subject but I couldn't help but find this film feel messy throughout.
Any other question you would like to know about the selection feel free to leave a comment and I will answer or maybe even add to future Watched Lists.


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for festooning Duck millinery.
Wednesday, January 20, 2016
Flowers and snow
for festooning Duck millinery.
20 comments:
Ahhh, your farm looks lovely in the snow. We are preparing for the storm as well. It is due to hit here Friday evening and snow through Saturday....accumulation unknown at this point. But, for sure we WILL have snow...and it will be lucky...and it will add to the work (but I am not thinking about that now). There is something so romantic about a big snowstorm...that is if you have a warm home and stocked pantry.ReplyDelete
Such a pretty snowfall, Jeri. We are in the path of the predicted snow. I love the snow, but prefer to stay warm and cozy inside. Many do not have that luxury. The stores were packed today as we don't get a huge snowstorm that often. Your drawings for the gardening book are wonderful. I can't wait to get the finished product. ♥ReplyDelete
Very pretty Jeri! No snow predicted here in s.e. FL. We did have tornado warnings which is very rare here over the weekend. Scared me that's for dang sure.ReplyDelete
I love the pic you might use for the cover of your next book, I can almost see it. Just look what those little ducklings did for you, inspired another book and lovely, oh so lovely artwork.
Happy Creating ~ FlowerLady
GOOD MORNING EVERYONE out there in Tenn.! Well, we are known up here in the upper Midwest for our legendary cold AND snow, but this year, we just have the COLD. Barely any snow has touched the ground to provoke us, to make us whip out our shovels and heave ho! This year has been mild but -20 temps did take us for a surprise this week after a warm Christmas. But I agree; there is noting more magical during this season than to see the animals' furs coated with white, to watch the cardinals vibrant red robes contrast the blank canvas of the garden. OH JERI! I LOVE the possibility of that drawing being the cover of the book! YES! And you capture the ducks so well...I love the CHEST on the one gal in the forefront...she is BUXOM! teeeheeeReplyDelete
I love your ducks, and as I'm redrawing Jemima Puddle-Duck I shall study yours closely. We are in the path of that blizzard headed up the east coast so we are prepared. Loved seeing your snow-covered animals. I will do a post about our snow this weekend. Facebook shows me that we had snow a year ago today as well as two years ago, but this year it might be between 12 and 24 inches!ReplyDelete
Love the drawings Jeri and the place does look good in the snow. Just not too much. The dogs are a great shot. I think it would be hard working instead of watching all cavorting out the window.ReplyDelete
Oh, snow, yes. It does make the world look like a magical place but the reality for folks who have to go out in it makes for a different story. We got 3 inches of light easily shoveled snow night before last and since I never had to shovel when a youngster I enjoy shoveling when the occasion arises. It looks like we will be right on the northern fringe of the snow storm (I hope) so we will watch all the fun from a distance.ReplyDelete
Love the ducky ladies' hats and can't wait to see them in living color. You know, you could become a milliner in all your spare time.Replies
I could become a milliner, I love making hats, very tiny hats...Delete
I am on the "i love winter" team !! ~ Snow, hibernation(more time to craft and read!)... fire in the fire place ~ Love it! (even though I DO have to shovel and drive in it!!) You should always add ice cream to your "emergency" shopping list ~ and the good news is, if the power goes out, the world is your freezer, and your ice cream is safe and sound!! Yeah! :))))ReplyDelete
The snow on the sheep picture is idyllic. We have a great deal of snow right now (Midwest Ontario) with lots more to come. I think I could live somewhere and be perfectly happy missing the snow! The ducks decked out in their finest are wonderful! -JennReplyDelete
Jeri, your duck drawings for your garden book are splendid. I'm looking forward to seeing which colors you'll be adding when the painting begins. Those flowered bonnets are grand!ReplyDelete
Yes, we are due to receive some of the East Coast blizzard by this time tomorrow. I like the idea of bringing some flowers back from the market, along with the obligatory quart of milk. I also must take care of my boot quest today. The sky has that pre-snow look about it.
Jeri, what a beautiful post. You have captured, to everything there is a season so beautifully. This also proves that our politicians are not the ones in control! Put the kettle on the stove and a big pot of soup on too. To all, please stay safe and warm. Hugs, Deborah Rogers MercyReplyDelete
Jeri, I love the duck gals. They are lovely! My family is from Tennessee, and I lived there for nine years as an adult.....yes, no snow is a myth. Our snow came in over night, but the sun is now out and it is melting. Stay warm and safe. Hugs!ReplyDelete
Hi Jeri,ReplyDelete
My comment must be floating around blogland.. I had left one yesterday.
Your farm looks so beautiful covered in white layers of snow. You know what I would love to do? Build a snow lady next to your Bird Feeding station..
Holding up an apron full of seed.. I can just picture it. I have only been in the snow twice that I can recall, and not enough to make even the smallest snowman.
I love your flowers on the table.. I can never have enough flowers.. I love the daisies and carnations. Your drawing is fantastic, and I think it would make a perfect book cover.
Good Morning! It's such a treat to peek into your magical world of nature and the many arts you work in. When I stop by your place to catch up I'm transported back to my childhood and my favorite little books that had the most detailed drawings in them. There was one book about John Little that lived as a teeny tiny boy among natures flowers and grasses and bugs that were his friends. You take me back to that book and the charm it held Jeri. I can't begin to tell you how much a love this sweet world you create!ReplyDelete
Here in Ohio we are in a frozen tundra. Not much snow but so cold that Golden Pond is freezing and the mallard ducks and the royal swans are grouping closer and closer to the center where the fountain keeps the water from freezing. They are constant entertainment and we are so blessed to have a front seat for their daily shows!
Sending you lots of hugs and blessings for an incredibly wonderful new year Jeri! Edie Marie
Thanks so much for stopping by to see Marie's village. It was a magical miniature world!
Oh Jeri - what a wonderful post. I am with you - a little bit of snow is lovely - but when it comes quite heavy - it can be a challenge. Your drawings are really looking good friend. Can't wait to see more. Have a beautiful Sunday. Be sure and stay warm. Hugs!ReplyDelete
Looking for information on Bess Leaf as I have several of her framed art pieces. Would you be able to tell me where I could find informationReplyDeleteReplies
Unfortunately, Bess died many years ago. I have five of her band boxes, for which I am grateful.Delete
Oooooo! Jeri I LOVE your new heading! It's perfect!!ReplyDelete
I too do love snow, but mother nature has been extremely gentle to us this year, and I won't complain! (and yes I too am from that sterner stuff that walked in knee deep (plastic bag lined boots)to school! :-D
I loved seeing the big boys playing in the snow, and all the others wearing the white fluff!
What LOVELY Duck Gals wearing the prettiest of hats!! Can't wait to see them in color!!


text:
Dear P,
Though you have never been the greatest of draughtswomen, I consider you to be an artist. I always enjoy looking at your journals, your writing is vibrant and your handwriting is precise and beautiful.
Art like yours is not just for walls. The catharsis of expressing yourself is a reason to make art all on it's own, but you can put your creations to many uses. This is especially true during the holidays, when many gifts are needed of varying expense and thoughtfulness.
(I got this pic here)
1. Terrariums
Over Thanksgiving, my aunt and I made several terrariums of plastic Christmas trees with glitter snow. We set these up on the mantle, where they glittered.
Whether you need Christmas ornaments, a place to put small plants, or a reason to use plastic dinosaurs, junk looks more tranquil in a glass case. And placing the objects in the container is relaxing in itself.
2. Collages
Collages are quick and easy. Each collage holds the stamp of the media it was collected from, the person who made it, and the times they were created in. Your journals (and this one I particularly like) are filled with lovely collages, but this can be used for more than just journaling.
You can use collages to make a personalized card for someone you love. For example, last year I made our friend S a postcard of a picture we had taken together. I cut out flowers and made them into a flower crown for S and had more floral patterns going on in the background. You can make treasured gift-wrapping paper out of collages. Add some funny quotes or anecdotes for added personality.
You can even make poetry from collage, like my friend Austin Kleon:
3. Letters
Emails are not art. Letters are. Through letters, you convey yourself not only through your words, but through your handwriting, your signature, and even doodles. It's another form of body language. If you want someone to know you care, tell it to them in a letter. It doesn't have to be long, and you can add photos or inside jokes if just pen and paper feels too Mr. Darcy-ish to you.
4. Make Beautiful Snapchats
Snapchat has proved an interesting medium in 2013. IM is my favorite snapchatter, as well as the queen of unconventional art:
5. Decorate Cookies
There is so much inspiration on the Internet, especially Pintrest, for creating interesting cookies, hor d'oeuvres, and really anything delicious you could ever want. "Harry Potter-themed Christmas Cookie Decorating Party"? Check.
6. Have a Party
As you read this, P, I am probably obessesively planning the post-New-Year's "Black and White Ball" I want to host with you. Hosting a party is a balancing act in every way. You must have the perfect mix of food, festivities, and decorations, or else things get awkward quickly. I am planning my party based on the iconic party Truman Capote threw in 1966.
7. Iphone Photography
Instagram and other iPhone has capitalized on the halfway-decent camera in ways that nobody could have imagined. I recommend the apps VSCO cam and Camera+. Through these apps and others, you can turn precious moments from your everyday life into colorful little illustrations.
8. Alter Your Clothing
Sew interesting patches of fabric as frockets, elbow patches, and the edges of sleeves or skirts. Use a bleach pen to write words on simple shirts. Tie-dye or mock-tie-dye your shirts, socks, or sports bras. Dye a thrifted denim jacket, or anything else. Write in sharpie on a pair of shoes, like IM did for my birthday:
9. Wear a Perfect Outfit
Since you are the queen of dressing like you have a date with destiny every day, P, I do not need to go into this one.
10. Write on Your Mirror
(I found this pic here)
Lipstick works well. Write nice notes to yourself. "You're beautiful" is a classic.
Stay creative,


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World Book Day 2018
8th Mar 2018
World Book Day 2018
Today we celebrated World Book Day.
See Tweets below from some of our staff and pupils of what they are currently reading. All our photographs from throughout the day are below:
Miss White is reading The Little Stranger by Sarah Waters. Who doesn't love a ghost story?
Mr Thomas is reading "Born a Crime" by Trevor Noah. Can you believe it was illegal for him to be seen in public with his mum or his dad?
Mr Hughff is reading "One Summer - America 1927" by Bill Bryson. All about the summer of Charles Lindenburg, Flappers, Babe Ruth, the floods in the American south and the execution of Sacco and Vanzetti.
Mrs Harrison is reading Killing Floor by Lee Child. Can you imagine being accused of a crime you didn't commit? What if the crime was murder? What if the victim was your brother?
Mr Tilson is reading The Lightening Boys, telling of the pilots of the RAF Lightening jet, designed to intercept Russian nuclear bombers. They were incredibly fast aircraft, created for this one single purpose, but without enough fuel left to get home...
Miss Ewing has recently read 'Why the West Rule for Now' by Ian Morris, a historian. It's a history of world powers... but, of course, the main cause of change has been geography!
Mrs. McGirr is reading The Ice Twins by Tom Knox. Can you imagine your life if you couldn't tell the difference between your twins and did not know which one had died?
Lanark by Alasdair Gray made me think about life differently and is the only book I reread. Every day I notice something that resonates with this amazing, prophetic, funny, complex book. Mrs McManus
Miss Davis loves the poetry of @warsan_shire. Shire's collections explore honestly the themes of gender, war, identity and displacement. Beyoncé is also a fan
Joe Stamp is reading Middle School: The Worst Year of My Life. Can you imagine one child breaking every rule possible?
Ben Pattison is reading Origin by Dan Brown. Religion is at its darkest time. Science overrules it. Religious leaders look for hope. How can they prove scientific evidence wrong?pastedImage.pngIs this the end?
Lily O'Rourke is reading Phoenix by SF Said. Picture a world with planets used as countries and a wolf slowly eating all of the stars?
Charley Groves is reading the Percy Jackson series. Can you imagine saving the world when you're only 14?
Miss Dawson is reading Goodnight Stories for Rebel Girls by Elena Favilli - A collection of stories about amazing women and their accomplishments. A must read on today, International Women's Day!


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Michael Clark Proves That (20/10 Vision) Does Exist In The Basketball World
If you don't know Michael Clark then it's about time you get...
Same goes for Alex Rodriguez, who had been an All-Star every year from 1996 to 2008, save for a snub in 1999, when he hit only 42 home runs in the season before landing his landmark contract.
Such All-Star streaks are usually broken because of age. But Ramirez and Rodriguez are sitting this one out because of steroids.
'Clean' slate
Tuesday's 80th All-Star Game at Busch Stadium is being staged as a wholesome affair, with President Obama throwing out the first pitch to St. Louis Cardinals superstar Albert Pujols — perceived as baseball's "clean" slugger.
It's the first time a sitting president will throw out the first pitch since 1976, when President Ford did the honor during a Bicentennial salute in Philadelphia.
Commissioner Bud Selig, who personally extended the invite to Obama, has outlined Major League Baseball's plan to build this All-Star Game around community service and charitable initiatives — two causes dear to White Sox fan Obama.
It will be in stark contrast to the All-Star Game played two years ago on Barry Bonds' steroid-stained stage in San Francisco. Baseball was summoned to the Bay Area to honor one of the game's most controversial figures in the shadows of the BALCO laboratory.
Selig didn't seem to be in such a celebratory mood that July.
And it's difficult to come to St. Louis amid a gathering of baseball's greatest players from the present and past and not think of Mark McGwire. He never played in this version of Busch Stadium, but he's as much a part of the Cardinals' past as those two red birds sitting on the bat. Yet don't look for him to be allowed anywhere near Busch this week.
McGwire comes to mind not to pick at an old wound but because of another event that's planned around the All-Star Game. The Baseball Writers' Association of America held its annual national gathering before the game Tuesday. Selig attended the luncheon and conducted a question-and-answer session with the writers.
My biggest question: Why are baseball writers still voting for the Hall of Fame?
It will be interesting to see what the BBWAA does with a topic introduced last month — during the Cubs-Sox series at U.S. Cellular Field — when the Chicago chapter met to discuss how to handle Hall of Fame voting in the wake of the Steroid Era. The Chicago meeting was arranged by Chicago Sun-Times columnist Rick Telander.
The BBWAA members eligible to vote on the Hall of Fame — writers or sports editors with 10 consecutive years of membership — have already faced the issue and dealt a defining blow to McGwire, who got 118 votes (21.9 percent, far below the needed 75 percent) this year, down from the 128 votes he got in each of his first two years on the ballot.
But with stars such as Sammy Sosa, Roger Clemens, Rafael Palmeiro and the list could go on eligible to be on the ballot in the next few years, Telander wanted the BBWAA to at least address what will certainly be a thorny issue over the next couple of decades.
"I've just grown frustrated with us trying to be the arbiters of ethics and morality," Telander said at the meeting.
The long-standing guidelines have told voters to consider a player's "record, playing ability, integrity, sportsmanship, character and contributions to the team(s) on which the player played." Many members of the Chicago chapter honed in on the integrity issue and said that should be the trapdoor that excludes Ramirez and A-Rod down the road.
There's no doubt BBWAA voting members will face agonizing decisions in the coming years. And there's no doubt that when Sosa and Clemens appear on the same ballot, it will be a major story for those covering baseball.
That's why the BBWAA should do the right thing and get out of the business of voting for Hall of Famers.
This idea doesn't sit well with the BBWAA's old guard. Controlling the keys to Cooperstown has been the BBWAA's biggest toy — a prize that follows members long into their retirement.
But anyone who got into this business knows one of the fundamentals is to never become part of the story.
With the controversial Hall of Fame voting certain to be on the horizon, this is a story none of us should be a part of.
Several news organizations have already banned their BBWAA members from voting on baseball's big postseason prizes such as MVP, Cy Young Award, Rookie of the Year and Manager of the Year. But no one wants to give up the Hall of Fame vote.
Still, the BBWAA is a shrinking group thanks to the decline of newspapers. Only this year were select Web sites allowed to have staffers be included in the BBWAA, but membership has dropped 8.28 percent since 2007 — to 725 card-carrying members, only a fraction of whom are eligible to vote for the Hall of Fame. Too many fringe columnists and overworked sports editors who never get out to a game are voting on the Hall of Fame.
Let others decide
Better to turn over the voting to players, managers and coaches who have 10 consecutive years of service in the major leagues — people who have a far better understanding of the talent in each league because they watch the game every day.
It's their Hall of Fame. Let them decide. And let the writers report on their choices.
Roberto Alomar, Barry Larkin, Robin Ventura, Edgar Martinez, Fred McGriff, Kevin Appier, Ellis Burks, Ray Lankford, Pat Hentgen, Todd Zeile, Eric Karros, Mark McLemore, Andres Galarraga, Fernando Vina, Mike Jackson, Shane Reynolds, Dave Burba, David Segui, Andy Ashby.
Jeff Bagwell, Rafael Palmeiro, John Olerud, Kevin Brown, Larry Walker, Juan Gonzalez, Tino Martinez, B.J. Surhoff, Marquis Grissom, John Franco, Bret Boone, Al Leiter, Benito Santiago, Carlos Baerga, Raul Mondesi, Bobby Higginson, Wilson Alvarez, Rey Sanchez, Charles Johnson, Jose Offerman, Ugueth Urbina, Ismael Valdez, Dan Wilson, Paul Quantrill, Cal Eldred, Kirk Rueter, Steve Reed.
Bernie Williams, Tim Salmon, Brad Radke, Javy Lopez, Edgardo Alfonzo, Ruben Sierra, Vinny Castilla, Scott Erickson, Jeff Fassero, Joe Randa, Jeromy Burnitz, Eric Young, Brian Jordan, Bill Mueller, Matt Lawton, Jose Hernandez, Phil Nevin, Alex S. Gonzalez, Pedro Astacio, Carl Everett, David Bell, Rick Helling, Jose Vizcaino, Terry Mulholland, Jeff Nelson, Danny Graves, Dustin Hermanson.
Barry Bonds, Roger Clemens, Craig Biggio, Curt Schilling, Sammy Sosa, Mike Piazza, Kenny Lofton, David Wells, Julio Franco, Shawn Green, Steve Finley, Roberto Hernandez, Jeff Cirillo, Jose Valentin, Reggie Sanders, Jeff Conine, Jose Mesa, Royce Clayton, Bob Wickman, Ryan Klesko, Aaron Sele, Woody Williams, Rondell White, Mike Lieberthal, Tony Batista, Mike Stanton, Sandy Alomar Jr., Damian Miller, Todd Walker, Eric Milton.
Greg Maddux, Frank Thomas, Mike Mussina, Jim Edmonds, Jeff Kent, Luis Gonzalez, Kenny Rogers, Ray Durham, Moises Alou, Richie Sexson, Shannon Stewart, Armando Benitez, Steve Trachsel, Mike Timlin, Keith Foulke, Todd Jones, Mark Grudzielanek, Esteban Loaiza, Jon Lieber, Damion Easley, Adam Kennedy, Trot Nixon, Jacque Jones, Hideo Nomo, J.T. Snow, Jose Vidro, Matt Morris, Jay Payton, Paul Lo Duca, Jose Cruz Jr., Eric Gagne, Paul Byrd, Sean Casey, Scott Hatteberg.


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All Haryana ministers, except one, became richer
All Haryana ministers, barring one, have registered a massive rise in their assets in the past five years. The information has been filed by them in their affidavits before the election commission for the forthcoming assembly elections.chandigarh Updated: Oct 04, 2014 08:18 IST
All Haryana ministers, barring one, have registered a massive rise in their assets in the past five years. The information has been filed by them in their affidavits before the election commission for the forthcoming assembly elections.
Topping the list is transport minister Aftab Ahmed whose assets have risen by over tenfold, followed by excise and taxation minister Kiran Choudhary whose assets have grown by over sixfold.
First-time MLA Ahmed had shown assets worth Rs 33 lakh in his affidavit filed in 2009, while this time, he put his assets at Rs 3.35 crore. The massive rise in his wealth is largely due to the appreciation of his land. He had also bought 83 kanal land worth Rs 57 lakh (current value) in his wife's name at Nuh and Doha villages in 2011 and 2012 besides buying an Innova, a sports utility vehicle.
Kiran Choudhary has mentioned her assets at Rs 70.32 crore, which in 2009 were just Rs 10.89 crore. Her wealth has also risen largely because of appreciation in value of her property. In the past five years, she bought two plots in Mahendargarh in 2009 with the current market price of Rs 2 crore, 5.95-acre agricultural land in Bulandshahar in 2013 with a current market price of Rs 1.5 crore, and 1.49-acre agricultural land in Bhiwani in 2012, the current price of which is Rs 37.25 lakh. Her wealth has risen at Rs 3.25 lakh per day in the past five years.
The value of total assets of Mahendra Pratap Singh, technical education minister, is Rs 69.98 crore, while in 2009, he had assets worth Rs 14.36 crore. He has become richer by almost fivefold. He bought a new Skoda car worth Rs 15 lakh this year. His wife had bought 2-acre agricultural land in 2010 whose current value is Rs 60 lakh. She bought a plot in Noida in 2011 whose current value is Rs 6 crore. His wealth has risen at Rs 3.04 lakh per day in the last five years.
Agriculture minister Paramvir Singh has become richer by threefold. In 2009, he had assets worth Rs 5.06 crore, while in 2014 his assets have gone up to Rs 15.73 crore. There has been appreciation in the prices of his land; besides, his wife had bought a residential property in Sector 4 of Mansa Devi Complex in Panchkula in 2012, whose current value is Rs 3 crore. In the past five years, his wife bought 300 gm gold while he bought 30 gm gold. He has also mentioned of running a stud farm, while his wife is into real estate business.
Power minister Capt Ajay Singh Yadav had declared assets worth Rs 7.63 crore in 2009, while in 2014 he has shown wealth of Rs 22.88 crore. His assets have multiplied threefold. He had bought a shop at Dharuhera in 2011 and a share in a shop in a mall, whose current market price is Rs 17.7 lakh. He and his wife have bought a share in a residential property in Gurgaon in 2012 whose current market value is Rs 4.06 crore. His wife has a share in a shop in a mall which was bought in 2011 and whose market price is now Rs 15 lakh, and a shop in Daruhera which was bought in 2010 and whose current market price is Rs 2.7 lakh.
He has mentioned his wife as a businesswoman. Both have liabilities of Rs 2.05 crore.
First-time MLA and sports minister Sukhbir Kataria had Rs 38.34 crore assets largely due to his properties. But now, the assets' value has jumped by 2.7 times to Rs 104.26 crore. The details of his movable and immovable assets could not be assessed. Besides being a farmer, he has mentioned his and wife's professions as social workers. His wealth has risen at a rate of Rs 3.61 lakh per day in the past five years.
Chief minister Bhupinder Singh Hooda's wealth has risen from Rs 3.74 crore to Rs 5.5 crore -- a jump by 1.47 times. This year, he bought a residential property in Dronacharya People Representative Cooperative Group Housing Society in Gurgaon whose market price is Rs 25 lakh.
Industry minister Randeep Singh Surjewala had assets worth Rs 4.4 crore in 2009 while in 2014 he assets have gone up to Rs 4.57 crore. There is a marginal increase of Rs 17 lakh in five years.
Local bodies minister Savitri Jindal, the richest woman in India, has posted assets worth Rs 113.27 crore while in 2009 she had Rs 43.68 crore. The rise in her wealth by 2.5 times is largely due to a rise in the value of property and jewellery.
Education minister Geeta Bhukkal had assets worth Rs 2.33 crore in 2009, and in 2014 she has posted Rs 4.61 crore as assets, almost double. She had bought 1 kanal and 19 marla agricultural land in Jhajjar in 2010 whose current market value is Rs 10 lakh. She bought 1 kanal and 19 marla residential property in Jhajjar in 2010, whose market value now is Rs 56 lakh. Her husband bought a flat in New Delhi in 2012 whose market value now is Rs 82 lakh.
Cooperation minister Satpal Singh Sangwan had assets of Rs 1.6 crore in 2009, and in 2014 he posted wealth of Rs 3.35 crore, a twofold increase. His wife bought a plot in Faridabad whose market value now is Rs 17 lakh. His bank deposits have also gone up from Rs 7.84 lakh to Rs 30.24 lakh. He has liabilities of Rs 2.07 crore.
Health minister Rao Narender Singh has shown a rise of 1.19 fold from Rs 2.17 crore in 2009 to Rs 4.14 crore. He runs a petrol pump and has liabilities of Rs 64.2 lakh.
Finance minister Harmohinder Singh Chattha is not contesting the election this time.
Only exception
Surprisingly, labour minister Shiv Charan Lal Sharma is the odd man out as he is the only minister in the Hooda cabinet who has become poorer in the last five years. His assets have come down from Rs 4.3 crore in 2009 to Rs 1.86 crore. He is also a first-time MLA. Last time, he had shown agricultural, non-agricultural and commercial properties, but this time he mentioned the word NIL against them. He has mentioned social service as his occupation and is fighting as Independent from Faridabad NIT.
First Published: Oct 03, 2014 23:13 IST


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At Holly Bluff, we believe in community. We have a number of staff and campers who help make our campground welcoming.
|Ramona Shaw
|Joyce & Kelly Shaw
|Rose Routh, Office
|Sherry Fritz, Office
|Tony Sparks, Pastor
|David Bates, Bingo
|Kathy Bates Worship Leader
|Brenda Brewer, Worship Leader
|Sherri MacCheyne, Webmaster
|Belinda Mauldin, Arts & Crafts
|Tony Mauldin, Bingo


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Windows Server 2008
CHKDSK.EXE (Check Disk) tutorials
Check disk (CHKDSK.EXE) scans the surface of disk. It checks the integrity of files and folder, lost clusters and invalid file indexes.
By Default it check for error only, if you want to Search and correct errors and if comes across the bad sector it can move data to good sector, you should do as follow
MY COMPUTERS � Select C: / D: / or any HDD drive � Right Click � Properties
Select TOOLS � ERROR CHECKING � Select �Check now� Button
� Automatically Fix the System Error
� Scan for and attempt to Recovery of Bad Sectors.


text:
Hide Forgot
From Bugzilla Helper:
User-Agent: Mozilla/5.0 (X11; U; Linux i686; en-US; rv:0.9.8) Gecko/20020301
Description of problem:
The file /usr/X11R6/lib/X11/fonts/Type1/fonts.scale of the package
XFree86-base-fonts lists the ulT1mo fonts, with references to files like
timenrm_.pfb. Those files, however, are not included in the package. This
gives all kinds of strange behaviour. Many programs say
Warning: Cannot convert string "-ult1mo-times new
roman-medium-r-*-*-*-120-*-*-*-*-adobe-fontspecific" to type FontStruct
Other effects can be seen in xlsfonts, which fails to update its preview area,
leaving the menues around there.
Version-Release number of selected component (if applicable):
How reproducible:
Steps to Reproduce:
1.xlsfonts -fn
'-ult1mo-times new roman-medium-r-*-*-*-120-*-*-*-*-adobe-fontspecific
2.xfd -fn '-ult1mo-times new roman-medium-r-*-*-*-120-*-*-*-*-adobe-fontspecific'
Actual Results:
1: -ult1mo-times new roman-medium-r-normal--17-120-100-100-p-0-adobe-fontspecific
2:Warning: Cannot convert string
"-ult1mo-times new roman-medium-r-*-*-*-120-*-*-*-*-adobe-fontspecific" to type
xfd: no font to display
Expected Results: Step 2 should have opened a window with the font displayed.
Additional info:
The package fonts-ISO8859-2-Type1 does contain a file named timenrm_.pfbm though
in the directory /usr/share/fonts/ISO8859-2/Type1. I did not have that package
installed when I observed this.
Added email@example.com to CC list, as this appears to be a duplicate
of his bug report of bug #60642 - Cant dupe them as one is public, one
This would explain why I could not reproduce the bug earlier, as I've
got all font packages installed.
60642 looks exactly like the problem i see in xfontsel. (I didn't find that bug
in my search before submitting. I was searching for font-related reports, and
saw the problems in xfontsel as just one symptom among others.)
No problem.. I just mentioned the other report to cross reference the
two, so when it is fixed, I can close them both as bugzilla does not allow
duping public bugs to private or vice versa.
I think that you are talking to my report bug #60641, which refers also
to bug #34913, which actually gives a solution to this problem. Unfortunately
providing all these ult1mo fonts, which _now_ I can use, has zero influence
on a problem described in #60642. Possibly some other font mess-up is
in work here but this is definitely not "ulT1mo".
BTW - this is NOT 'firstname.lastname@example.com'. You have one letter too much. :-)
[root@asdf Type1]# rpm -qf /usr/X11R6/lib/X11/fonts/Type1/fonts.scale
[root@asdf Type1]# grep -i ult1mo /usr/X11R6/lib/X11/fonts/Type1/fonts.scale
[root@asdf Type1]#
The base-fonts package does not refer to ulT1mo fonts at all.
ulT1mo fonts are part of the fonts-ISO8859-2 package, which installs
under /usr/share/fonts
I have successfully tested ulT1mo fonts with the latest XFree86 and
fonts-* packages, and all of the tested fonts work fine for me. I am
not able to reproduce the problems described above.
On my system I am using:
[root@asdf Type1]# rpm -q XFree86-base-fonts fonts-ISO8859-2
Attaching screenshot...
Created attachment 51184 [details]
Screenshot of xlsfonts/xfd showing ulT1mo fonts working properly.
Created attachment 51189 [details]
I have a SLIGHTLY later build, and in my version the files ARE included. Did you try "rpm -V"?
Mike, we suffer a version skew here. You are correct about, say, current
rawhide packaging and this is, AT LAST, like it should be. That it used to
be otherwise is a bug in itself. Look at a standard 7.2 installation with
current updates:
$ rpm -q XFree86
$ rpm -l XFree86
(and so on). These are ulT1mo fonts, in a wrong format, and stuck into
the main package. At least my reports #60641 and #34913 (not #60642)
were about _that_ and not the latest, finally corrected, stuff.
BTW - I think that this should be fixed when updates to earlier distributions
will happen or at least a "technical note" should be issued to their users.
At least 7.1 distribution suffers from the same problem (and earlier ones
likely as well).
There is no way at all that the ulT1mo fonts are included in XFree86 4.2.0
builds made in the last couple of months, nor will they be referenced
by any files in the 4.2.0 packaging. If it shows up for you, then you
are getting a mixup of old and new files. I should note that we do not
officially support upgrades from stable release to beta, from beta to beta,
nor from beta to official release.
Unless you can reproduce this with a fresh installation of the skipjack beta
(not an upgrade) I consider this bug to be non-reproduceable. I now have
build 4.2.0-6.50 installed and the problem just simply does not exist.
michal: I have looked at the 4.1.0 packaging, and have made a few changes which
I believe will fix this for 4.1.0 also. Are you willing to guinea pig test them?
Testing should probably be a fresh install of 7.2 plus updates, plus the new
packages I am about to produce. Let me know if you'd be willing to test it,
and I will make packages available on people.redhat.com - I've got a 4.1.0
erratum in the pipe for 7.1 and 7.2, so it would be nice to fix this as well.
Otherwise it will come in a 4.2.0 update at some future point probably.
Do I get one more chance? I think I have found the real bug now.
The fonts.scale file for in /usr/X11R6/lib/X11/fonts/Type1 is marked %ghost (and
%verify(not ..)) in package XFree86-base-fonts-4.2.0-6.47. Now, THAT's a bug,
isn't it? It would make sense for Type1/fonts.scale to be marked %config, but
not %ghost. I understand the fonts.scale is generated for TrueType fonts by
ttmkfdir in the postinstall scripts. But for Type1 fonts the postinstall
scripts only runs mkfontdir, which creates fonts.dir, but uses fonts.scale as input.
As an experiment, I moved away my fonts.scale file and did a reinstall of
XFree86-base-fonts. That gave me an empty (two bytes: a zero and a newline)
fonts.dir. Seems to confirm my conclusions.
(This explains our different contents of fonts.scale, although rpm -V didn't say
anything; the file doesn't really come with the package. I don't know how old
the fonts.scale file I had was, but it wasn't replaced when I upgraded.)
(Your comment on upgrades not supported was a bit too strong, right? I know and
understand beta-to-beta and beta-to-stable isn't important. But stable-to-beta
upgrades ought to be a relevant part of the testing of the beta.)
I've just checked the XFree86 spec file, the build tree, the installed
file tree, and the fonts.scale that is included there, and in the RPM
package are 100% correct for the fonts that come as a part of the
XFree86 package. This fonts.scale file is provided, and not calculated
at runtime like the truetype fonts.scale files are.
This is in the current 4.2.0-6.62 package. If there is any problem
remaining with this it is definitely not part of the XFree86 packaging
where the problem lay. I am going to look at the fonts-ISO8859-2-Type1
package to see what is going on there.
I just reread the whole bug report, and I think there is some confusion
from the initial report at play over what exactly a %ghost file is.
A file flagged as %ghost in an RPM file list, means that the file is
_owned_ by the given package, however it is not physically _part_ of
that package. %ghost is used to flag files which are created during
post install scripts, such as fonts.dir being created by mkfontdir
during installation. We want the package to own the file, however the
file does not exist when the package is built, it is created dynamically
when the user installs the package. %ghost is also used for files that
are not present, but which are valid to exist. For example, any font
directory can legally contain a fonts.alias file. We do not provide
a fonts.alias file however in every directory because they are not
necessary to exist in every directory. However, a user could create
a fonts.alias file in any given directory, and if they do, we want that
file to be owned by the package which owns that directory. Same goes
for the optional encodings.dir files.
In the actual XFree86 font packages, I have taken extensive care to audit
all of the font.* files, and encodings.* files very recently, and ensure
they are all listed properly, and they are flagged with %ghost, %verify,
and %config as deemed necessary.
I believe the file lists are correct in the 4.2.0-6.62 version of XFree86.
The fonts.scale file included in this package is now the static file
provided by XFree86, as I have no idea how to dynamically create them,
(nor how XFree86.org creates them in the first place). I understand there
is a type1inst program out there, but also was under the impression that
that utility is not necessary. This needs further investigation.
All of this may or may not be related to the problem reported above,
however I wanted to share the above info nonetheless so we're all on
the same page.
There may be a flaw in the fonts-ISO* package that causes the problem you
are seeing, and if so, I hope to find and fix it shortly.
I will update the report with my findings.
The fonts-ISO8859-2 package did contain very broken file lists. Ick ick ick.
Fixed in newest release. This issue should be resolved now, closing as
fixed in RAWHIDE.


text:
Vision and governance of the MRC Institute of Genetics and Molecular Medicine at the University of Edinburgh (IGMM).
IGMM vision
"Our goals are to carry out excellent genetic, genomic, cellular and clinical science, so that we contribute significantly to the understanding of human development, physiology and disease, and apply this knowledge for the benefit of patients and society. This broad vision reflects the diversity of research within IGMM, and we aspire to be world class in key themes, bringing innovation and unique twists to IGMM discovery and translation".
Professor Margaret Frame FRSE FMedSci, Director of the MRC Institute of Genetics & Molecular Medicine at the University of Edinburgh
The MRC Institute of Genetics and Molecular Medicine at the University of Edinburgh (IGMM), formed in 2007, is a strategic partnership of the:
- MRC Human Genetics Unit (MRC HGU)
- Cancer Research UK Edinburgh Centre (CRUK EC)
- Centre for Genomic and Experimental Medicine (CGEM).
The IGMM constitutes one of the largest aggregates of human molecular genetics and biology research capacity in the UK with over 70 Principal Investigators and 500 staff and PhD students. By pooling the resources and complementary skills of the constituent centres, IGMM brings together the scientific expertise, technology and support services needed to maximise scientific discovery.
The Institute enables rapid translation of basic scientific discoveries into new treatments, clinical guidelines and innovative products that have significant impact on the society in the UK and Worldwide.
The IGMM constitutes an integral part of the University of Edinburgh and its activity is overviewed by the IGMM Director (Professor Margaret Frame), who is supported by two groups to ensure the effective management and oversight of the Institute:
Strategic Science Planning Group
Meets four times a year and has the responsibility for planning and ensuring delivery of IGMM's growth and scientific development in the broadest sense, e.g. promoting translation and commercialisation, ensuring our capacity in key technologies matches our scientific growth, looking after our cohort of early career researchers and the career opportunities of all IGMM staff, and planning the refurbishment and expansion of the IGMM estate.
Membership and areas of responsibility:
|Margaret Frame
|David Cameron
|Wendy Bickmore
|Human Genetics
|Tim Aitman
|Genomic Medicine
|Chris Ponting
|Informatics and Computing
|David FitzPatrick
|Integration with the NHS
|Neil Carragher
|Translation and Commercialisation
|David Porteous
|Estates Planning
|Nick Hastie
|Academic Development and Careers
Cathy Abbott, Director of the IGMM Graduate School, together with our Public Engagement leaders, join the Strategic Science Planning Group occasionally, so that strategic planning is linked to new initiatives in post-graduate training and outreach.
Operations Group
Meets monthly and oversees the day-to-day management of the Institute.
|Margaret Frame
|as Director, CRUK Edinburgh Centre
|Wendy Bickmore
|as Director, MRC Human Genetics Unit
|Tim Aitman
|as Director, Centre for Genomic & Experimental Medicine
|Angela Ingram
|Operations Manager
|Stephen Lissaman
|Business Manager
Major Funders
In addition, IGMM research is rigorously assessed by its major funders:
- Cancer Research UK, with the CRUK Edinburgh Centre scoring Outstanding at its 2013 review
- Medical Research Council, with the MRC Human Genetics Unit scoring 9/10 at its most recent (2011) Quinquennial Review
- Scottish Higher Education Funding Council, with IGMM contributing hugely to the University's submission to Unit of Assessment 1 (Clinical Medicine) in the most recent national assessment of research excellence (REF 2014; 4th equal (research power)). The papers submitted by IGMM researchers were predominantly 4*, and all were 3* or 4*.


text:
I am SO excited about this recipe! It has been AGES since the last time I had Alfredo sauce! I had a craving for it so I did some searching. I found this recipe and I started getting some ideas haha! I've made this twice now, last night being the second time. The first time I was just sort of flying by the seat of my pants haha! I am THRILLED to report that my oldest, who is VERY picky about his flavors, said, "This is so good you will faint the first time you try it!" and he said it both times he had it. I think it's safe to say that it is really good! What you need to do right now is go get a can (yes a can) of coconut milk and put it in the fridge. The cream separates and sits right on top and is super easy to just scoop right out! Refrigerating overnight is best.
Category Archives: Recipes
Dairy Free Alfredo Sauce
Healthy Taco Meat
Vegetables. As parents, I think just about all of us have gone through a time of "vegetable revolt" with our children haha! Maybe you are now an adult and still have a bad taste in your mouth from your childhood vegetable nightmares. Trust me, veggies can taste amazing!!
Maple Balsamic Salmon
Do you love salmon? I do! It's my favorite fish. This recipe takes my love to a whole new level! I seriously could eat this every. single. day. It's THAT good! My hubby found this recipe 3 or 4 years ago and put his own twist on it. My personal fav salmon is copper river wild caught salmon. It has such amazing flavor! It can be very expensive though. Keep your eye out for sales! When it goes on sale, they usually reduce it by a ton! I've purchased it at Yokes (in WA) and Whole Foods. No matter what type of salmon you get, make sure it is wild caught and not farmed!
I'm a firm believer in education. We must educate ourselves in all aspects of our lives and not just take someone's word for it. With the mass use of "safe" pesticides to the creation of GMOs (genetically modified organisms), we can't just trust government agencies to truly have our best interest in mind. Money is a lot more important these days. Having said that, know that we will always provide insight into WHY we have chosen this lifestyle and why we prefer one thing over another. We will never expect you to take our word for it.
Wild Caught vs Farmed
This article is about a study that found scary amounts of cancer-causing contaminants in farmed salmon. Yes, there are contaminants in wild salmon also, but the farmed salmon have levels that far exceed the wild. The farmed salmon is contaminated by the food that is fed to them according to the above mentioned article. These chemicals don't just flush out of our system or that of the fish. They are stored in the fat and that is just what these farmed fish are fed. The article states "While wild salmon eat a diverse buffet from small aquatic organisms like krill to larger fish, farmed salmon are fed a concentrated and high fat mixture of ground up fish and fish oil. And since chemical contaminants a fish is exposed to during its life are stored in its fat, the higher fat "salmon chow" passes along more of these contaminants to the farmed salmon." Like I said before, I know we don't live in a perfect world. There are chemicals in everything, pesticides everywhere, and more diseases than we can count. If you saw a cancer tumor laying on the ground, would you go lather it all over your skin and eat it or would you walk on the other side of the road to try and stay away from it? The less we expose ourselves to it all, the better! (Purchasing products from companies with sustainable fishing practices is for another post, I don't want to overwhelm anyone! ;)) Wild caught salmon are also healthier for you because of their protein and omega 3 content. This article says, "Indeed, U.S. Department of Agriculture research bears out that the fat content of farmed salmon is 30 percent to 35 percent by weight while wild salmons' fat content is some 20 percent lower, though with a protein content about 20 percent higher. And farm-raised fish contain higher amounts of pro-inflammatory omega 6 fats instead of the preponderance of healthier omega 3s found in wild fish. "Due to the feedlot conditions of aquafarming, farm-raised fish are doused with antibiotics and exposed to more concentrated pesticides than their wild kin," reports Mateljan. He adds that farmed salmon are given a salmon-colored dye in their feed "without which their flesh would be an unappetizing grey color."
Paleo Sloppy Joes
In our family, we try to eat as little gluten as possible and as much real food as possible. I make my husband lunch everyday. When we first started down this path, it was hard to figure out what to make him, other than sandwiches and leftovers (only so many leftover days until your bored). We ate A LOT of eggs and tuna at first, but then I started getting creative. I went online and started looking for inspiration. The first recipe I tried to make on my own after adapting to this lifestyle was this sloppy joe recipe. Even with the lettuce, which my husband was hesitant to use at first, he LOVED it! Success! Just make sure to get the romaine lettuce leaves that already kind of look like a boat, none of the others stand up to this recipe, I tried! 🙂 Without further adieu, here is my from scratch sloppy joe recipe, it takes takes about 10 to 15 minutes to make!
Pictures will come tomorrow sorry!
1 tablespoon olive oil or ghee
1 green and 1 red bell pepper
1.5 lbs ground beef ( you can use ground turkey if you prefer)
1 (15 ounce) can tomato sauce
1 to 2 tbsp. tomato paste ( I "feel" this one out, you just want to make sure all of your meat shares in the paste's glory)
2 tbsp. apple cider vinegar
½ cup ketchup (homemade or sugar free)
½ tsp. molasses
3 garlic cloves
1 onion
1 tsp. turmeric
1 tsp. paprika
1 tsp. cumin
Salt and Pepper to taste
Add olive oil to a pan. Add onions, garlic, and bell peppers and sauté for 5-6 minutes or until onions are translucent and peppers are softer.
Once the vegetables are sautéed, add the meat and season with turmeric, paprika, cumin, and extra garlic powder (if you want, we love garlic!). Cook until browned.
Next add the tomato paste and stir until well combined. At this point it should be smelling gooood!
Add tomato sauce, ketchup, molasses, vinegar, salt and pepper to the pan. Cook for an additional 7-8 minutes to let the sauce come together.
Place on lettuce leaves (or buns for the non-paleo) and enjoy!
Apple Cider Vinegar
Recently there has been a lot of people coming out and touting the benefits of Apple Cider Vinegar. Benefits range from weight loss to heart burn relief and everything in between. By no means is this home remedy new, it has been used for centuries and resurfaced in the 1950's , but it seems to be making a come back with the younger generation these days. Some believe apple cider vinegar cures everything and some doubt its benefits. There have been medical studies that confirm it helps with diabetes, high cholesterol, blood pressure, weight loss, cancer, and even heart health. If it can help what I consider to be significant issues, I think it can also help with smaller issues such as warts or acne. If you want to read more on the studies you can visit these websites: WebMD , Reader's Digest, Alternative Medicine, Home Remedies Web, or you could always check out the book Apple Cider Vinegar by Paul C. Bragg and Patricia Bragg.
Now on to why I am interested in it! For those of you who do not know me, I was diagnosed with PCOS when I was 11! I proceeded to take birth control for the next 11 years of my life. After I got married in 2011, my husband and I decided we wanted to have kids SOMEDAY so it would be beneficial for me to come off of birth control to figure out how my body works. One of the consequences of this is my weight spiraled out of control and my blood sugar is all sorts of crazy most days. There were many more consequences that I am slowly finding solutions for but that's for another post another day! So in order to help lose weight and try to gain a balance on my blood sugar my husband and I came up with the following drink. I think its great and can sip on it until its gone, he thinks anything with apple cider vinegar is gross and shoots it. I think it may be a little in his head and a little he doesn't like the vinegary burn. 😉 But I digress! My husband and I are going to do a month long challenge! I will post the results as we go, if you would like you can join us and post your results of ANY health benefits on this post!
Apple Cider Vinegar Drink
2 tablespoons honey
2 tablespoons apple cider vinegar ( I would like to point out that Organic Apple Cider Vinegar with the mother such as Braggs , it is the best to use for this, as it is the most pure form!)
6 ounces of hot water
1/4 tsp cinnamon and nutmeg or allspice or pumpkin pie spice
I prefer to make this drink in a mug rather than in a large batch as I have a water dispenser that gives me boiling water anytime I want it. I add the honey and hot water to the cup to begin with and stir to dissolve the honey. I then add the apple cider vinegar and stir again to combine. I end by adding the spices, if you aren't sure you want to add the spices adding a cinnamon stick is an easy way to add flavor and you can just stir with the cinnamon stick. You can drink it hot or cold!
Have you ever thought of drinking apple cider vinegar everyday? If you have what were your results?
**I have no affiliation with the makers of the Apple Cider Vinegar or Braggs, my research has just shown that they are the best!**
THE chocolate cake!
So there's this cake…and its soooooo good! I made it for my son's 6th birthday and it was a huge hit! There wasn't a crumb left! This cake is gluten, dairy, and sugar cane free too! (We have gluten, dairy, soy, corn, yeast, sesame, cranberry, and sugar cane sensitivities/allergies.) The gluten eaters all thought it was amazing too!! Well I made it again for Father's Day and I had lots of people asking for the recipe. I adapted it from a recipe I found in a cookbook called The Food Lovers Make it Paleo by Bill Staley and Hayley Mason. I have had success with everything I have tried out of this book! Without further adieu, here is "Dark Chocolate Cake". 😉
3/4 c coconut flour, sifted
1/4 c unsweetened cacao powder
1 tsp salt
1 tsp baking soda
10 eggs
1 tbsp pure vanilla extract
1 c pure maple syrup (Costco sells this at a great price!)
1 c melted coconut oil (Vitacost has a great price on this!)
First preheat your oven to 325 degrees fahrenheit.
In a small bowl, add sifted coconut flour, cacao powder, salt, and baking soda. Mix well.
In a large bowl, or mixer, add eggs, vanilla, maple syrup, and melted coconut oil. Mx until well combined, but don't over mix. This should be pretty liquidy. Be sure to temper your eggs if you are adding the coconut oil while it is still hot. You don't want to have scrambled eggs!
Then add dry ingredients to wet and mix well. Again, don't over mix! 🙂
Grease two 9-inch cake pans with coconut oil or coconut flour.
Pour batter into pans and spread evenly.
Bake for 25-35 minutes. Test center with a tooth pick–if the tooth pick comes out clean, then the cakes are done. **I have baked this in 2 states now. NM and GA. NM worked great. In GA I checked mine at 30 minutes and it was done and almost too much so. This could be because of my oven, but next time I will be checking at around 25 minutes, just to be sure!**
Remove cakes from oven and cool.
This cake looks like it would be dry, but its soooo moist! You are welcome to add a frosting of your choice, but we just slice up some strawberries and put with it. It is a phenomenal combination!
We hope you enjoy this as much as we do! Let me know if you make it and how it turns out!
P.S. Sorry I don't have step by step pictures, I will work on getting some! 🙂
This is a slice from Father's Day!


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The best temple ruins in all Thailand
David Ways | Updated:
August 14th 2018
| Thailand travel guides
Sukhothai Historical Park was once the capital of the Sukhothai kingdom between 1238 and 1438. Today Sukhothai Historical Park is large area of ruins.
Unlike many other UNESCO Heritage sites Sukhothai Historical Park enjoys fewer crowds. The flat landscape of the park means that hiring a bicycle is one of the best ways to view the ruins.
Did you know?
Sukhothai ins sanskrit means सुख उदय "dawn of happiness". Sukhothai was also the first capital of Siam.
Sukhothai Historical Park is broken up into several areas. Each area has its own separate entrance fee. See more below.
Sukhothai was once a part of many Tai kingdoms in what is now northern Thailand. Sukhothai was known as Sukhodaya and was under Khmer rule. You will see many Khmer style ruins throughout the park similar to that of Angkor Wat in Cambodia.
Pho Khun Sri Naw Namthom annexed Sukhothai and Si Satchanalai into its own kingdom in the 12th century. Feuds between various rulers culminating with Sukhothai being taken over by the Mon people only to for it to be won back again by a coalition of Thai clans in 1239. Sukhothai soon after became the first capital of Siam which was founded by King Ramkhamhaeng. King Ramkhamhaeng is also accredited with the creation of the modern-day Thai alphabet and for introducing Theravada Buddhism to Thailand.
Sukhothai's rise in power lasted just over a century when in 1378 the kingdom of Ayutthaya to the south took over power of the region. Sukhothai itself continued to develop as a city though. It was only later in 1583 when Sukhothai's fall as a city occurred quite barbarically. The crown prince of Ayutthaya forcibly relocated people from Sukhothai (and other northern regions) to the south. This was done to support the war with the Burmese.
Today Sukhothai Historical Park contains many ruins from Sukhothai's past which have been preserved very well.
Here is a map of Sukhothai Historical Park which includes temples and ruins.
Sukhothai Historical Park forms a rectangle about 2 km east-west by 1.6 km north-south. Overall there are 193 ruins in Sukhothai on 70 square kilometers of land.
The park is broken up into several sections. The most popular being the Central and Northern Sections.
Food and drinks are a touch and go affair in the park. There are a few cafes. They are not too outrageously expensive. But if you are on a budget bringing ones own water will half your cost.
Most people rent a bicycle to get around the park. They are available outside the main park (central area) gates and across the road where there are several rental stores. Renting a bicycle in Sukhothai costs approx 30-50 baht per day.
Electric Golf carts are also available for around 350 baht per day.
There is a small electric tram that operates during the peak season which brings people around the central area of the park. It costs 40 baht to ride the tram.
The park is open from 6am-18.00. Keep in mind the bicycle shops closed between 17.30 and 18.00 too. I'll write later about night time viewing of the temples but sufficed to say, it's very dark and very isolated so don't get caught out alone after dark.
Buses to / from Chiang Mai often stop off near the gates of the old city before moving on to the new city bus terminal. Bangkok buses stop off at the new city bus terminal. From the bus terminal you can take a Songthaew to either the old or new city.
Most budget accommodation is located in the new city though there is a selection nearby the historical park too.
To get to / from the old city / Historical Park and the new city there are regular blue buses / vans which charge 30 Baht (20 min ride). Or you can hire a tuk tuk for 500 baht.
For full details check out how to get to Sukhothai. You will also find more information including accommodation review on this guide to Sukhothai city.
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Full travel guide:
» Bangkok city
Transport in Bangkok:
» Arriving into Bangkok Airport
» How to get around Bangkok
» How to use the BTS (Skytrain)
» How to use the MRT (light-rail)
» Hotels near Hua Lamphong railway station
How to visit temples in Bangkok:
» The Grand Palace» Wat Pho (Reclining Buddha)
» Getting to Wat Arun (temple of dawn)
» How to see the Emerald Buddha Statue (Wat Phra Kaew)
Shopping in Bangkok:
» Where to go shopping in Bangkok
Eating in Bangkok:
» How to use a Thai food court
Things to do in Bangkok:
» Visit Lumphini Park
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» What's the best travel insurance for visiting Thailand?
Directions to Chiang Mai:
» How to get to Chiang Mai (plane, train or bus)
Places to stay in Chiang Mai:
» Hotels in Chiang Mai's old city
» Yi Peng Festival in Chiang Mai (Festival of Light)
» Loi Krathong in Chiang Mai
Temples to visit in Chiang Mai
» The Silver Temple (Wat Sri Suphan)
» Wat Jetlin (Chedlin)
North of Chiang Mai
» Visiting Long-neck Tribes & the Tiger Kingdom» Visiting Long-neck Tribes & the Tiger Kingdom
- How to get to Tiger Kingdom
» Recommended Dentists in Chiang Mai
Chiang Rai:
» Guide to Chiang RaiVisit:
» The White Temple (Wat Rong Khun)
» Baandam Museum (Black House)
North Thailand (Chiang Rai Province)
» The Golden Triangle
» The Mae Sai Border (Myanmar/Burma)
Before you go:
» Thailand visa information
» Best time to visit Thailand
» Bangkok weather
»Vaccinations & immunizations for Thailand
» Malaysia to Thailand overland
Traveling around:
» Getting around Thailand
»Thai language for Travel
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Food, culture & shopping in Thailand:
» Thai food
» Culture & etiquette
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»The best places in South East Asia to buy electronics (includes Bangkok)
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Leaving Thailand:
»Thailand to Malaysia overland


text:
( The ladder snake)
Rhinechis scalaris male
|The ladder snake
is one of the smaller european ratsnakes. It can reach about 150 cm, but
is normally 100 - 120 cm in length.It is found in the western part of
Europe including Portugal, Spain, the southern of France and the islands
Menorca and Iles Hyeres. The ladder snake inhabit many different habitats
but prefers warm south turning and sunny places in the vicinity of escape
posibilities in form of bushes or stonewalls. They love the heat and can
be found hunting in the middle of the day even in midsummer.
It is an atypical ratsnake and seems more similar to the american bullsnakes (Pithuophis) or Arizona elegans.
They prey on lizards, snakes, amphibiens, birds and mammels up to a size of a small rabbit.
The ladder snake is protected by law under the Bern - Convention
The ladder snake is unfortunately pretty rare in captivity. There are a few breeders left especially in USA, but the amount of animals in captivity is very low and it is endangered to disappear from the hobby.
Rhinechis scalaris, copulation
|It is one of the
easiest snakes to keep. They are very resistant against parasites and
are easy to accept mice or small rats as feeding objects. Even newborn
juveniles accept baby mice after few days.
The terrarium should be large and high because they are active snakes that loves to climb. The heating spots should be in the upper half to insure that they always are showing themselves at their best. In nature these snakes are very aggressive, but they quickly adapt the captive conditions and gets calm even when handled.
Rhinechis scalaris hatching
|They reach maturity
in 16 month - 2½ years depending on how much they are fed. A deep
and long hibernation has shown mandatory for breeding success. Hibernation
should be 2,5 - 4,5 month at 7 - 12*C. After hibernation the sexes are
seperated untill first shedding. It can be difficult to get the males
to copulate. Serious cleaning to remove all smell in the terrarium has
proven to be a good idea, and more males together also improves the copulation
A clutch can consist of up to 15 eggs (normally 5-8) and is deposited about 45 days after copulation and 7-12 days after shedding. A few days prior the female starts to be very active and seeks for the best place for her eggs. We use a plastic shoebox half filled with moist live sphagnum moss but if the female cannot find a suitable place she will use the water container and the eggs are destroyed.
The eggs hatches after 54 -59 days at 27*C. The juveniles are ready for their first meal after their first shedding and accept newborn pinckies as food from the start.


text:
Chris Allan
Welcome to the NSW BPD Treatment Providers site. This is primarily a resource site for those on the UOW BPD email list.
This year's conference was a great success. So a big thank you to all the Wiggles and our support staff that made it all flow so seamlessly. We have had a lot of very positive feedback from attendees and already a lot of suggestions for next year. We will try and work towards a more active and participatory conference next year. Thanks again to all our speakers. I am having some linking problems with the conference presentations but hope to have them up by next week. Don't hesitate to post your ideas for next years conference either on the email list or add it to the comments section on this post.
Comments (2)


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Spinal subarachnoid hematoma is a very rare complication of spinal anesthesia. This complication can, and is, often overlooked and dismissed as a fatal neurological consequence of (what amounts to) delayed diagnosis. In this case, a 59-year-old female patient with no specific medical history underwent right knee arthroscopy under spinal anesthesia. The arthroscopic surgery concluded without complications but, on the first postoperative day, the patient complained of lower back pain, headache, nausea, vomiting. On the fifth postoperative day, magnetic resonance imaging was taken and it revealed evidence of a subarachnoid hematoma involving the L3 and L4 vertebral levels. Hematoma evacuation was performed, and the patient recovered without sequelae. Here, we report this case that lumbar spinal subarachnoid hematoma was found five days after spinal anesthesia which was done in a patient without coagulopathy.
This 59-year-old female patient with no specific medical history underwent right knee arthroscopy under spinal anesthesia. The patient was 158 cm tall and weighed 64 kg. Preoperatively, platelet counts were 326,000/mm3, prothrombin time was 10.1 seconds, and activated partial thromboplastin time was 25.9 seconds. These were all within normal range. Spinal anesthesia was successfully initiated on the first attempt, and accomplished without difficulty. A 23-gauge Quincke needle was inserted at L3–4. Clear cerebrospinal fluid (CSF) was observed and 13 mg of 0.5% hyperbaric bupivacaine was injected. No paresthesia was reported by the patient during the entire procedure, and no blood was obtained.
The patient switched back to the supine position. After one minute, the sensory block was T10, and about fifteen minutes after taking the head-up position, the sensory block was T9. The operation proceeded without undue complication, and the patient was moved to the recovery ward. The duration of anesthesia was four hours, and the patient had no neurological symptoms and safely recovered from anesthesia.
On the first postoperative day, the patient complained of lower back pain, headache, nausea, and vomiting, but motor and sensory function were intact. Postural adjustments had no effect on the patient's headache, and the pain was continual and unrelenting. Conservative treatments including acetaminophen and tramadol were administered in an effort to treat the transient neurologic symptoms. The patient's symptoms did not respond to conservative therapy and remained unchanged until four days postoperatively. Body temperature was maintained at 37.1°C and 37.3°C and C-reactive protein (CRP) level was 0.1 mg/dl.
On the fifth postoperative day, the patient complained of neck stiffness, there was a positive Kernig sign and her body temperature was 38.7°C. As well, the CRP level had increased to 2.4 mg/dl. Magnetic resonance imaging (MRI) was taken in an effort to differentiate between epidural abscess, meningitis and epidural hematoma. The MRI ultimately revealed evidence of a subarachnoid hematoma (Figs. 1A and 1B). The hematoma was located ventral to the spinal cord and encompassed the entire L3 to L4 vertebral level. The size of the hematoma was very large (1.5 cm × 12 cm). Therefore, the decision was reached to evacuate the hematoma before the additional neurologic symptoms appeared.
(A, B) Lumbar magnetic resonance imaging (T2 weighted image) showed heterogeneous signal intensity (arrows) at ventral to the spinal cord spreading from L3 to L4.
With the patient in prone position, a midline incision was made over the spinous process of L2–L4. The spinous processes of L3 and L4 were debrided and decompressive laminectomies were performed, bilaterally. The dura mater was exposed and its color was noted to be dark red. A needle puncture site was not found on the dura mater surface, however. The CSF was aspirated with 23 G needle and reddish fluid was aspirated (Fig. 2). The cauda equina was bifurcated at midline and retracted to both sides. Under the spinal nerve rootlets, there was a clotted mass of blood (the hematoma) (Fig. 3). All of hematoma was removed. During the operation, a blood culture was obtained. No evidence of infection was found in the results after three weeks.
Intraoperative photograph showed that dura mater (arrow) was exposed and its color was dark red. Cerebrospinal fluid was aspirated with 23 G needle and reddish fluid was aspirated.
Intraoperative photograph showed that under the rootlets, there was clotted mass of hematoma (arrow).
After surgery, the patient reported decreased nausea, vomiting, neck stiffness and lower back pain, but the headache showed a persistent pattern and additional conservative management was performed. On the 14th postoperative day, another MRI was taken for follow-up. All evidence of the hematoma had disappeared and all the remaining symptoms had subsided (Figs. 4A and 4B).
(A, B) Postoperative lumbar magnetic resonance imaging showed complete evacuation of the subarachnoid hematoma.
Subarachnoid hematoma is less common than epidural hematoma. However, prompt diagnosis of the condition is important because the hematoma can directly compress the spinal cord or cauda equine and produce serious secondary neurological disorders. Domenicucci et al. [5] reviewed 69 cases of spinal subarachnoid hematoma. They concluded that spinal subarachnoid hematoma is rare after lumbar puncture, but that lumbar puncture is a major cause in patients with coagulopathies due to pharmacologic treatment and systemic disease. In addition, subarachnoid hematoma was reported to be the most prevalent in technically difficult issues encountered with spinal anesthesia. The cause of hemorrhage is usually the perforation of the radicular vessels in the arachnoid space, and it has been speculated that the passage of the blood into the subdural space usually occurs via lacerations in the arachnoid due to the intradural punctures [6].
Because the patient did not have any reported risk factors which would render her susceptible to development of subarachnoid hematoma, the authors questioned whether there was a causative factor associated with the technique. Because the hematoma was confined to the ventral portion of the subarachnoid space, we suspected that the needle penetrated deeper into the anterior portion of the subarachnoid space during spinal anesthesia. In addition, needling that was not gentle could certainly increase the possibility of bleeding.
After developing back pain of acute onset, one-third of patients with spinal subarachnoid hematoma also exhibit meningeal irritation signs such as headache, vomiting, neck stiffness and opisthotonus [1]. The headache in this patient was not considered to be post-dural puncture headache because there was no change with posture. Minor symptoms of small subarachnoid hematomas can be misdiagnosed as transient neurologic symptom (TNS). The significant difference between the two for differential diagnosis is the duration of the symptoms. Most symptoms of TNS disappear within two days [6]. In this case, however, the symptom of spinal hematoma was continually present until the patient was five days postoperative. As well, the patient also had a fever of 38.7°C and meningeal irritation signs at five days postoperatively. The meningeal irritation sign is likely to be caused by a secondary local inflammatory reaction to blood or hemoglobin degradation products in the intrathecal space [7]. The value of CRP 2.4 mg/dl is probably a reasonable number after the knee arthroscopy, but the reason for the late increase is probably due to the local inflammation described above [8].
Spinal MRI is a sensitive diagnostic tool, and epidural hematoma is a major differential diagnosis of subarachnoid hematoma, especially when the degenerative changes are so severe that it distorts the anatomy of the intra-spinal compartments [9]. Although myelography is a good test for diagnosic purposes, MRI scanning was chosen in this case because myelography can, in and of itself, produce a spinal hematoma [10].
Patients with subarachnoid hematoma and severe neurological symptoms, such as paresis or sphincter dysfunction, should undergo surgical decompression [11]. The outcome of subarachnoid hematoma depends on neurological status before hematoma is released [4,10]. Although this patient had no neurological symptom, the surgical approach of the recently published case was performed after the appearance of severe neurological symptom such as "saddle" hypoesthesia, urinary incontinence, and postoperative prognosis was poor [11].
Therefore, hematomas have been shown to occur in patients without any remarkable contributory history of use of coagulants, multiple or traumatic centesis trial as a complication of spinal or epidural anesthesia. To avoid damage to the surrounding structures during spinal anesthesia, the CSF leak should be checked and the needle should be slowly advanced. And reasonable suspicion, early diagnosis, and quick decision of surgery should be very important for the prognosis of the patient.


text:
Tuesday, August 5th
Crown Prince Frederik and Crown Princess Mary are visiting South Greenland from August 1-8th along with Prince Christian, Princess Isabella, Prince Vincent and Princess Josephine. They are traveling onboard Dannebrog.
Program: Qeqertarsuatsiaat
- 9:00 am. The Danish royal family arrived to Qeqertarsuatsiaat.
- 9:30 am. Crown Prince Frederik and Crown Princess Mary walked to Telehuset along with all four children.
- 10:00 am. The Crown Prince couple visited the child care center Amauligaq.
- 10:20 am. Crown Prince Frederik and Crown Princess Mary visited a club for children followed by some time with the residents.
- 11:45 am. Crown Prince Frederik and Crown Princess Mary visited the workroom Amitsialak.
- 12:00 pm. The royal family left Qeqertarsuatsiaat.
* Bt.dk
* Anpfoto.nl 1
This has to be the shortest visit so far on this trip to South Greenland. Frederik and Mary visited, along with all four children, Qeqertarsuatsiaat but only for about three hours. The greatest experience on their fifth day has to be when the family walked from Dannebrog to Telehuset. To see how the children handled all those in attendance was just lovely. Especially the twins were quite popular. Around 10:00 am. local time visited the Crown Prince couple a child care center Amauligaq followed by a visit at a children's club. Precious when we got to see Mary and the children participate in a song game. Just before leaving Qeqertarsuatsiaat the couple payed a visit to Amitsialak workroom.
Maybe not the most colourful outfit we have seen so far, but it looks amazing. Actually it does not happen very often we get to see Mary in black and grey as the only colour. Today we did. Think it looks both comfortable and chic. I wouldn't mind wearing this on a cold October day. She shone in a simple black turtleneck, black tight jeans and a brand new jacket almost sleeveless. Not sure I would have chosen it myself because of the pattern, but oversize vs. tight is just great. I haven't been able to find out where it is from, though I have tried for hours to figure out who designed it. So who do we know that tend to create kinda bohemian clothes like this piece? Again she wore the black ankle boots which she had on when she visited Nanortalik – on the second day of their visit. I am really interested in finding out where these ankle boots are from, so if you know anything please let me know. Maybe then I will be able to identify their designer. I have Gianvito Rossi in mind, but nothing to prove it. She also wore Prada sunglasses and a golden Shamballa Jewels bracelet.
Sunglasses: Prada
Bracelet: Shamballa Jewels Royal Bracelet w. Argyle White Diamond Pavé


text:
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You can find content about customizable magazine style themes which adds uniqueness to your site's look. You can also modify the header graphic to make it very personal indeed. The navigation bar is also a great thing to alter – so you can make it fit your own needs and style. A couple of changes to the site will definitely increase the search engine optimization of your site.
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text:
Clemson vs. UNC: Post-game press conference
|2011-10-22 15:57:11.0-
Chat live while watching the press conference with our Live Chat Viewer. Overall thoughts:
"I'm so proud of our guys. North Carolina is a really good team. We knew
this was going to be a tough challenge for us. They have a lot of NFL-type
guys on their team. We missed a lot of first half opportunities.
Defensively, we didn't do a great job defending the double move. But, this
is a four-quarter game. We were good defensively on third down the whole
game. We scored 35 points in the third quarter; that was great to see. We
had a lot of guys step up and make some big plays. If Kourtnei Brown is
going to play like this every time he's a captain, I should make him a
captain every week. He had a great game. The second team wasn't great
today. We gave up some cheap points at the end that will make a defensive
coordinator pull his hair out. Overall, today was a great day and now we
have to turn our focus to Georgia Tech."
On today's offense:
"Our plan was to spread it around today, and we did that. North Carolina
has a good defensive front. We knew we were going to have to throw against
them and win the outside matchups. We missed some big plays in the first
half, but I'm proud of our wide receivers and Dwayne Allen. Tajh [Boyd]
was fantastic. To throw a touchdown to five different guys – that's hard
to do. Sammy [Watkins] had a good day today. [Andre] Ellington got banged
up a little but he'll be ok. That gave D.J. Howard and Mike Bellamy a
chance to play. We were bad on first down early, but that was something we
made a good change on during halftime. We took care of the ball today. A
lot of guys got to play and that gives us a lot of guys to coach."
On focus:
"We've been working for two years to develop a mentality to handle
adversity and success. There have only been four 8-0 teams in the history
of Clemson football. It's a special time to be a Clemson Tiger. We have to
learn from this tape and just keep doing what we do. We have to empty the
tank this week in practice and then leave it all on the field at Georgia
On getting to the quarterback:
"We kept getting close to [Bryn] Renner today and then there were some big
hits as soon as guys caught the ball that ended up being pass breakups.
What was disappointing for us was not defending the double move. We have a
lot of improving to do on the back end."
On preparation:
"We have to do what we do. We don't even get to half of our call sheet. We
respond to the defense and get in a rhythm and just go. We like to spread
it around. We had a lot of guys step up today and we can learn a lot from
this film. We got to play a lot of the second string guys after we got up,
which was good to see. We're going to be coaching the backups hard this
week. They have to improve. Now, we're just going to practice hard this
week and turn our attention to Georgia Tech."
Overall thoughts:


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