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Mon, 19 Jun 2017
CUSTOMERS of pharmacies in West Berkshire are being asked to highlight problems with the supply of repeat prescriptions following reports of delivery issues in the district.
Chief officer at Healthwatch West Berkshire (HHWB) Andrew Sharp has raised concerns over reports of supply problems at local pharmacies.
Mr Sharp said: "We have raised the issue of the supply of some fairly standard medicines with the local CCG and NHS England, but are still awaiting a response.
"It seems that the local pharmacies expect medicines to be delivered on a certain date from suppliers and tell their patients to collect them shortly after.
"However, worryingly, the deliveries are not being completely fulfilled, which causes patients an added delay to them receiving the regular medicines they need in time.
"While we know the local pharmacies do all they can to try to alleviate any problems for patients when medicines are delayed, we hope NHS England and the CCG will address the matter quickly and appropriately.
"We are monitoring this issue of supply, but, if anyone has been put in this situation, please do contact us on (01635) 886210 or via our website www.HealthwatchWestBerks.org.uk"
Meanwhile three of the district's pharmacies have received positive feedback following recent visits from local health watchdog, Healthwatch West Berkshire (HWWB).
HWWB used its statutory powers to 'enter and view' the Boots pharmacies in Northbrook Street, and Thatcham Health Centre and Graham Jones Pharmacy in Lambourn.
Inspectors looked at patient satisfaction across three areas – waiting times, staff attitudes and staff advice – with all three businesses scoring well.
The three pharmacies all scored above 3.5 out of five for satisfaction with staff attitudes and advice, while Boots in Northbrook Street was the only one to score lower than four out five for waiting times (patients gave it a rating of 2.9).
Chief officer of HWWB, Andrew Sharp, said: "This report shows, broadly speaking, the residents of West Berkshire are getting a good service from their pharmacies, though it's apparent that there is pressure in the system due to demand and we want to hear from the public if issues arise in relation to pharmacy services locally."
The report has been sent to the Newbury Clinical Commissioning Group, Healthwatch England and Pharmacy Thames Valley.
Chief executive officer at Pharmacy Thames Valley, Carol Trower, said: "We are pleased that the recent visits were generally positive and that the report acknowledges the good work being done in local pharmacies."
Share your opinions on Newbury Weekly News
Article comments
19/06/2017 - 12:12
I've had this trouble recently. I was going away for 11 days and I put my prescription in to my local surgery so it would give them plenty of time to make my order up. So I dropped in to collect them on my to my 11 days away and they'd had trouble getting one lot of medication that I've been taking for years, so the Dr wrote another prescription out for this one item and I popped in to a chemist when I got down to my daughters, within 10 minutes I had the items.


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Design on the Road: Multi-Family Net-Zero Fieldtrip
Architecture and housing students are working together this semester on a Multi-Family Net-Zero project to learn about the nature and feasibility of affordable zero-energy multi-family homes. Lecturer Dan Handeen (Architecture) and his students in the Multi-Family Net-Zero seminar are developing a schematic design for a net-zero family home in Cottage Grove, MN. Students in a Housing Development and Management Class taught by Associate Professor Marilyn Bruin (Housing) and Professor Becky Yust (Housing) are helping inform the socio-demographic aspects of the project. Throughout the course they'll seek feedback from Habitat for Humanity – Twin Cities and the homeowners association in Cottage Grove.View photos from their recent research field trip on Facebook. The Net-Zero seminar is made possible thanks to the…Read more

subset: commoncrawl


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Furniture Brand Name Ideas
Furniture Brand Name Ideas
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Peter Young and idealistic, I took on an internship in a psychiatric hospital expecting the world of mental health to be the most sensitive, open-minded, and forward-thinking branch of medicine. I was rudely awakened when the doctor I worked for told me of a resident who greatly deviated from my ideal. The young resident was... Continue Reading →
Barriers to Care For Trans* Men Who Have Sex With Men
Tori At the American Public Health Association's annual conference, I presented data gathered through SexLab's NGender study. In this study, fifteen trans men who have sex with men were interviewed regarding aspects of their community, health access, and personal histories. For this presentation, I focused on self-identified barriers and solutions to accessing health care. Many... Continue Reading →
Patient-Provider Relationships Among Young Sexual Minority Men in the Detroit Metro Area
Alyssa G. This presentation explores the research findings from the United for HIV Integration and Policy (UHIP) study, specifically honing in on relevant data regarding patient-provider interactions among young sexual minority men in the Detroit Metro Area. While discussing specific points of analysis, both quantitative and qualitative, this presentation also poses questions regarding how the... Continue Reading →


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As I said yesterday, I recently got some polishes in mine and my mum's bellabox that claim to be as good as gel polish, just without UV or LED lights to help cure them! I've never tried a polish that claims this and I've never really had a desire to either. But I was curious.
I tend to stick to the same top coat, which you should all know by now what it is, but I was willing to give this top coat a try and I thought it'd be a great idea to review it for you all!
I used the Gelogic top coat with Lilac Bloom by Ulta3, an amazing soft lilac polish; the photos below don't even do it justice. It just felt so nice to have all my nails painted one solid colour and you can never go wrong with lilac.
What they say: (copy and pasted from here)
Rich, luxurious, professional salon style polish. Dries quickly and easily, without a UV or LED light. A revolutionary new formula, Gelogic® provides a gleaming, ultra glossy, gel look. Self-leveling and plumping, gelogic® provides a smooth, high quality finish. Chip resistant and long-wearing.
What I say:
There are good points and bad points to this polish. Firstly, the good stuff. It applied very smoothly and application was super easy. It definitely is self-levelling as it smoothed out a few bumps. It dried super quick too which I wasn't expecting; drying time was on par with Insta-Dri by Sally Hansen and Seche Vite. So I was very pleased with that because once I've top coated, that's it, it's go time and I suddenly have no patience left for my nails even if I've been doing them for an hour or more before that. And it was so shiny! So damn freakin' shiny. I couldn't stop staring at them, they looked so lovely.
And now, unfortunately, the bad points. As you'll see in the photo below it chipped quite badly, I wouldn't even call what happened on my index finger as chipping because a lot has come off. I painted my nails early Sunday evening and by the time I was ready for work the next morning they had already very slightly chipped at my index finger's corner. So I was a bit annoyed, but I sort of expected that as my index finger is the first to crumble. Especially these days since my nails have been so brittle. But still, it shouldn't have come off so quickly. As the day progressed they got worse though. My job calls for a lot of typing, so five and a half hours of typing was never going to be good for my nails, especially when I type fast and hard sometimes. The photo below is after two days at work, which is a lot of typing. I also did my best not to pick at my nails because I wanted them to only be chipped due to natural causes, not me picking at them.
Excuse the photo quality differences, they were taken on different days at different times.
You can see the polish chipped on all my nails except the pinky, but that doesn't matter because does the pinky nail ever chip? I don't think so.
So as you can tell, I'm unsure about the Gelogic top coat. It gives an amazing shine and quality finish, but if it chips after only one day, how reliable is it? It's possible it chipped mostly because I didn't use the same brand of polish underneath it, so I'll have to test that out too before I can decide whether I love or hate it. It may become to top coat I use just for blogging quick nail art or nail art I do purely for this blog (which usually means I don't paint my right hand nails).
For now I'm undecided, but if you'd like to try it out, you can buy it here where they also have a few colours. I'm unsure where else might sell it as my search didn't result in a lot of websites or options for it.
Thanks for reading!


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- Einstein Electrical
Ivan Butkovic and his electricians can secure the grandest of chandeliers, even if it weighs 300 pounds. Recent triumphs have included a custom bronze fixture that required three independent supports and a 150-pound Bocci rectangle secured with steel screws. Jobs are executed by deft duos, who adjust height to the decorator's specifications, install dimmers, and source bulbs to suit rare European fixturesall while taking special care to protect furniture from falling plaster. Services start at $500 for a 50-pound installation.
Best of New York 2015 • Home & Help
Best of New York 2015
Best Chandelier Installer
From the 2015 Best of New York issue of New York Magazine
So what exactly does best mean in a city with thousands of pizza joints, hundreds of celebrity masseuses, and museum-worthy concept shops on every corner? Well, in the case of this, our annual Best of New York roundup, there's a heavy emphasis on what's new or what has somehow remained virtually unheard of (until now, of course).


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Many of our international visitors are eager to learn about lesson planning: how we teach and assess our students in Finland. One of the key components is the alignment of learning objectives, teaching and assessment. The three elements address the same agenda and support each other. Sounds easy and logical but requires a lot of professionalism and planning.
Learning objectives are the key to the teaching and learning process: they define what is taught and what students should learn. Knowing the learning objectives the students are able to focus their learning process on the objectives. Therefore, the objectives should be described openly for the students from the beginning.
Teaching should be planned according to the learning objectives. How are the students able to reach the objectives? What are the most suitable teaching methods to support their learning? Teachers continuously observe the students' learning process. When needed, the teaching methods are changed. When doing lesson planning, it is worth remembering that positive atmosphere and joy of learning promotes students' motivation and learning.
Teaching and learning are interactive processes. The students are encouraged to participate actively, to set their own learning objectives and to solve problems both independently and with others. Thus, the students learn to self-reflect their own learning process, experiences and feelings.
Assessment gives us information on how well the students have reached the learning objectives. Nevertheless, the assessment should measure not only the learning outcomes but also the learning process, motivation and personal development. In fact, a fundamental part of the assessment is to develop students' self-assessment and analysis on their learning outcomes compared to the learning objectives. This is why the students should know the assessment criteria from the beginning.
The successful assessment takes into consideration the suitability of each assessment method for every student. If a student has difficulties in writing, a written exam should not be the only assessment method. The students are treated individually and not compared with each other. This normally surprises our international guests – how Finland has such a great PISA success if we do not have nationally wide exams during comprehensive school.
Lesson planning and many other topics will be discussed during KOULU Group's EduVenture event in September 2017. Learn more and join us at www.koulugroup.fi/eduventure
An example: 5th-grade history
- Specific theme: Life during the 19th century in the students' homeland
- Learning objective: the students familiarise themselves with the life of people from different social classes during the 19th century
- Teaching methodology
The students familiarise themselves with the 19th-century life and social classes in small groups. They search information from different sources independently. The teacher supports the process if needed.
- Each group selects a social class and prepares a small play on the life of the people from that class.
- The groups perform their plays. After each play, the whole class discusses and analyses together with the content of the play.
- Assessment
The teacher assesses the students' learning process during their group work and presentations. The students' activity, ability to analyse the subject and the presentations are assessed. Peer- and self-assessment are used during the discussions after each performance.


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Slang. a cemetery.
Slang. an area where old or discarded cars, ships, planes, etc., are collected prior to being broken up for scrap or otherwise disposed of.
Also called stock. Dominoes. the bank, consisting of the remaining dominoes after each person has made an initial draw.
a place or area where the bones of wild animals accumulate or are collected.
Origin of boneyard
Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019
Related Words for boneyardcatacomb, cemetery, crypt, garden, grave, graveyard, mortuary, necropolis, ossuary, sepulcher, tomb, vault, Golgotha, charnel, churchyard
Examples from the Web for boneyard
Historical Examples of boneyard
It was the usual "boneyard" article which had doubtless been set up in the newspaper office years before.The Case and Exceptions
Frederick Trevor Hill
What had been a flourishing cattle country was a boneyard where the agents of fertilizer factories bargained for skeletons.Roosevelt in the Bad Lands
H. Hagedorn.
He said I'd got a boneyard of some ancient people, and he'd rob graves to find out all about them olden times.A Man in the Open
Roger Pocock
It would lift them out of the boneyard of antiquity and put them fifty years ahead of their competitors.
Why on earth was Robin worrying her little head over the Mills and talking so absurdly about a boneyard?
Collins English Dictionary - Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012


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Do you have the same music taste as President Obama?
Well, now you'll be able to find out the answer to that question, as Obama and the White House have teamed up with music streaming service Spotify to regularly curate playlists.
The first two playlists came from the head of state himself, as he took to Twitter to reveal his diverse range of musical interests in separate lists for those entertaining summer days and relaxing summer nights. Both lists have classics from the likes of Ray Charles, Frank Sinatra and Bob Marley, as well as more recent offerings from artists like Beyonce, Justin Timberlake and John Legend.
.@POTUS Welcome to Spotify, Mr. President 🇺🇸
— Spotify (@Spotify) August 14, 2015
According to Spotify, a number of administration officials will curate playlists, offering the public a glimpse of the tunes that delight the people inside the White House.
"Over the years, the White House has continued to grow its social media presences and find new ways to connect with people all over the country through a range of platforms," Spotify said in a blog post. "On Spotify, you can expect to see the White House share playlists created by administration officials, as well as playlists curated around events and issues to engage the public and acquaint them with the people working in the administration."
Check out Obama's playlists below, and let us know what you think in the comment section.
The President's Summer Playlist: Day:
- Ain't Too Proud to Beg – The Temptations
- Live It Up – Isley Brothers
- Memories Live – Talib Kweli & Hi Tek
- Tombstone Blues – Bob Dylan
- So Much Trouble in the World – Bob Marley
- Paradise – Coldplay
- Tengo Un Trato (Remix) – Mala Rodriguez
- Wang Dang Doodle – Howlin Wolf
- Another Star – Stevie Wonder
- Hot Fun in the Summertime – Sly & the Family Stone
- Boozophilia – Low Cut Connie
- Wherever Is Your Heart – Brandi Carlile
- Good Day – Nappy Roots
- Green Light – John Legend
- Gimme Shelter – Rolling Stones
- Rock Steady – Aretha Franklin
- Down Down the Deep River – Okkervil River
- Pusher Love Girl – Justin Timberlake
- Shake It Out – Florence + The Machine
- La Salsa La Traigo Yo – Sonora Carruseles
The President's Summer Playlists: Night
- My Favorite Things – John Coltrane
- Superpower (feat. Frank Ocean) – Beyoncé
- Moondance – Van Morrison
- Is Your Love Big Enough? – Lianne La Havas
- How Can You Mend a Broken Heart – Al Green
- Red & White & Blue & Gold – Aoife O'Donovan
- Nothing Even Matters – Lauryn Hill
- The Best Is Yet to Come – Frank Sinatra
- You Don't Know Me – Ray Charles
- I Found My Everything – Mary J Blige
- Help Me – Joni Mitchell
- I've Got Dreams to Remember – Otis Redding
- Suzanne – Leonard Cohen
- Feeling Good – Nina Simone
- Stubborn Love – The Lumineers
- Until – Cassandra Wilson
- UMI Says – Mos Def
- The Very Thought of You – Billie Holiday
- Flamenco Sketches – Miles Davis
- Woo – Erykah Badu


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Bertha's legacy: The owners of Ballyvolane House have a secret weapon
Their unique-tasting artisan gin is named after one of the estate's long-dead heifers
During the two and a half years that he was managing Babington House, the upmarket country house hotel in Somerset much beloved of celebrities and millionaires, Justin Green didn't have to worry too much about getting bums on seats – or into beds.
Independent journalism every day
With digital access you can read The Business Post whenever, wherever, and however you want.
- Unlimited access to all sections of The Business Post on desktop, tablet and mobile.
- Breaking news, comment and analysis from the best Business Post writers seven days a week.
- Live blogs of major news events
- Videos and podcasts from some of the industry's most respected journalists such as Tom Lyons, Susan Mitchell and Ian Guider
- Access to The Business Post's extensive archive


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Thursday: February 25, 2010
- Xerox sues Google over some potentially patent-infringing search methods.
The patents themselves are very explicit, and appear to deal with the very specific application of methods and even software, some of it bearing Xerox trademarks. Theoretically, such methods could be used in the dissemination of live repositories of information.
Monday: November 30, 2009
- Microsoft's top developers prefer old-school coding methods over those fancy modern ones.
Graphical programming environments are usable when they are useless, but unusable when they would be useful,' said Jeffrey Snover, another Microsoft distinguished engineer and creator of Microsoft's PowerShell scripting tool for Windows.
Tuesday: November 24, 2009
- CNN would like to let you in on eight weird ways to save the Earth.
Covers everything from cloud whitening all the way up to (but not limited to) space-based frisbee deflectors. I guess they weren't kidding when they used the term 'weird' in the headline.
Tuesday: October 27, 2009
- A handy list of fifty-five ways in which get more energy.
Yes, sometimes laughter can be the best medicine for any occasion, including getting a much-needed boost of energy. I mean, just look at the cat in the thumbnail - he's having a great time.
Friday: September 11, 2009
- Some alternative ways to access your GMail when GMail happens to be down.
A great writeup for those of us who use GMail quite extensively and cried during the last outage.


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Hi Everyone,
I hope you have been enjoying all the fantastic inspiration our Team has provided in relation to the Spotlight Technique - have you tried it yourself yet? We have some lovely entries into our challenge already, and we can't wait to see more!
Today, I am sharing two more cards with this lovely technique, but in both cases - instead of die-cutting the spotlighted element - I used layers of stencils. Let's have a look!
Card 1
1. I started with stencilling the Retro Curves onto black cardstock, using white pigment ink.
2. Once the pigment ink dried, I placed a circle stencil (which I made myself, using some cardstock scraps & circle dies) over the black panel, and sponged the Cracked Pistachio Distress Oxide Ink on top.
3. I also sprayed the whole panel with water mixed with Perfect Pearls, for some additional sparkle, and to "activate" the Oxide Ink.
4. On a piece of vellum, I heat embossed the lovely Mudra butterfly in gold, and fussy cut it.
5. I used the same embossing powder for my sentiment, which I placed within one of the circles.
6. I ran the whole panel through my die-cutting machine, to add some stitching & scalloped edges.
7. Finally, I adhered the panel to a card base, and adhered the vellum butterfly.
Card 2
1. This card was made in a similar way to the first one, with some slightly different steps.
2. I started with sponging grey ink onto the whole card panel, using the gorgeous Floral Abstract stencil.
3. Without removing the stencil this time, I additionally placed my home-made circle stencil on top of the Floral Abstract one, and sponged on Picked Raspberry and Mowed Lawn Distress Inks where applicable.
4. Not to have such a stark white background, I lightly brushed over the whole panel with grey ink, using stencil brushes - this ensured a very delicate layer of ink. Since I used Bazzil cardstock, which has a slightly uneven surface (it's not fully smooth), brushing over the panel with the ink gave a nice "marbling" effect.
5. I stamped the sentiment with black ink, and added a few enamel dots in matching colours.
6. Finally, I slightly trimmed the panel on the edges, and adhered it to a pink card base. I really love how this turned out!
Card 3 - revisiting the distress watercolour lifting technique
1. I covered a panel of watercolour paper with various greens and blues from my Distress Ink collection.
2. Next, I stamped some images from the You Are Sweet set onto the panel, making them look like little sweets. I used Versamark Ink, and covered it with clear heat embossing powder, which I melted.
3. Once everything cooled down, I brushed a lot of clear water all over the panel, to lift the colour off the paper - where the images were heat embossed, the darker colour was "trapped", and everything around faded down...
4. I ran the panel through my die-cutting machine, to add the stitching detail.
5. I prepared a strip of vellum, and stamped the sentiment. I combined words from the Wishing You and the You Are Sweet sets, in order to make the sentiment applicable to the card.
6. I wrapped the strip of vellum around my card panel, and adhered it all to a navy card base.
7. As a final touch, I adhered a few small sequins by Mudra here and there.
Hope you enjoy today's cards. Here's what I used to make them:
Please don't forget to participate in the current fun challenge - Spotlight Technique.
Mudra stamps are now available at the following Retailers:
The Craft Shop
The Craft Shop
Crafters Corner, India
Crafts Need
Anandha Stationery
Hindustan Trading Company
Kat Scrappiness
Art and Craft Store - Noida
The Craft Store, Srilanka
Papercurves, UAE
Scrapbook Boutique, Australia
Anandha Stationery
Hindustan Trading Company
Kat Scrappiness
Art and Craft Store - Noida
The Craft Store, Srilanka
Papercurves, UAE
Scrapbook Boutique, Australia
Have a great day,


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Friday, February 22, 2019
Telephone: +1(609) 441-0007
Joan Jett (born Joan Marie Larkin; September 22, 1958) is an American rock guitarist, singer, songwriter, producer and occasional actress, best known for her work with Joan Jett & the Blackhearts, including their hit cover "I Love Rock 'n' Roll", which was No. 1 on the Billboard Hot 100 from March 20 to May 1, 1982, as well as for their other popular recordings including "Crimson and Clover", "I Hate Myself for Loving You", "Do You Want to Touch Me", "Light of Day", "Love Is All Around", "Bad Reputation". She has three albums that have been certified Platinum or Gold, and she has been referred to as the "Queen of Rock 'n' Roll" many times during her career.


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Name: Rubber traffic cone
Description: Product Name:traffic cone,rubber traffic cone,reflective traffic cone,road cone,rubber road cone,reflective road cone, traffic safety coneProduct Name:traffic cone,rubber traffic cone,reflective traffic cone,road cone,rubber road cone, reflective road cone,traffic safety cone
Place of Origin: China
Brand Name: Dingwang
Durability: >2years.
Specification:) Material: rubber , non pollution painting
2) Height :500mm, rubber base :300*300mm
3) reflective band:
special painting which contain small reflective beadings or with reflective sheeting collar
4) packing : 15pcs/bag
Minimum Order :500pcs
1.It is sunproof, waterproof, heat-resistant, cold-resistant, non-rimous, colorfast and soon!
2.the red and white color is very striking. At night, it can reflect dazzling light and make the drivers see clearly!
It is used on the crossing of roadways, maintenance of freeways, hotels, residential quarters, dangerous zone, building sites and so on.
Home > Security & Protection > Roadway Safety > Rubber traffic cone
Rubber traffic cone
Trade on HiSupplier, Worry Free Guarantee
•Trading safety, secure your money, lower the risk, protect both buyers and suppliers
•HiSupplier is a Chinese multinational company in U.S, it helps to coordination and order landing.
- Product Details
- Company Profile
- Product Reviews
Company Info
Company Profile
- OEM Services Provided: NO
Basic Info.
- Brand Name: Dingwang
- Specification: 500*300*300
- Model No.: DW-J01
- Min.Order: 500 pcs
Didn't find what you're looking for? Post Buying Lead or contact our customer service specialist for help!


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Recruitment – Apprentices
Recruiting apprentices is particularly important for organisations as they are their future leaders, managers and supervisors. Our Mission at Testing Talent is to provide organisations clarity in making the right decisions and in taking the right actions to recruit and promote the best and brightest apprenties for their business. We pride ourselves on maintaining our independence from test publishers and only select tests that are proven to predict performance on the job. Over many years we have developed an excellent reputation with clients in selecting tests that are straightforward to understand. Under the following Job Levels from our experience we would recommend a range of aptitude, situational judgement tests and personality and behavioural profiles based on the real value they provide in assessing individuals.
These tests are only available to organisations. We are not permitted to sell tests to individuals.
Our Pricing Structure
- To purchase a test please click on 'Buy Tests', provide us with the relevant information and we will assess your requirements as well as arranging to conduct the tests.
- We know that every business is unique and therefore we may suggest different products depending on the nature of the job.
- Discounts apply if assessing 10+ individuals.
- We provide up to 1-hour interpretation of the results of the tests free of charge.
Aptitude Tests – Saville Consulting
The Saville Consulting tests are designed for Operational, Technical, Engineering, Manufacturing & Construction Apprentices. We have used these tests for many years and our clients have recognised how they have assisted in identifying talented individuals across these areas of competence.
This is a combined test that looks at the candidates Verbal, Numerical, Error Checking, Spatial, Mechanical and Diagrammatic skills and summarises the findings from all of them in a single report. This range of tests adds great value for money and provides an in-depth assessment of candidates.
|Combination of Verbal, Numerical, Error Checking, Spatial, Mechanical & Diagrammatic tests.See Sample Report
Behavioural Profile – Saville Consulting
The Saville Consulting Strengths questionnaires identify the potential strengths of individuals against the successful behaviours required for the role. It is designed to assess applicants against organisational and cultural fit.
The Operational Strengths questionnaire identifies the potential strengths of an individual against the behaviours required for Technical Apprentices and Operational Staff in Manufacturing, Engineering, Construction and Transport.
Whilst a behavioural profile does not provide the same level of detail as a full personality profile, Work Strengths has been shown to accurately predict behaviours and improve the calibre of later stage candidates. It allows better candidate placement by showing performance enhancers and inhibitors and provides a positive experience for the candidates by presenting them with relevant questions that they can complete quickly.
|Operational Strengths.See Sample Report


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With so many tools available to business owners it's never been easier to take on the challenge of marketing your brand in the digital age. From free WordPress templates to dedicated marketing software you can do an incredible amount yourself if you have the necessary time and know-how.
So when comes the moment where you need to call in a digital marketing agency to take your online performance to the next level? The answer is different for every business and you'll have to consider a few important points before you find the right answer – which is what we're looking at today.
How much time do you have for DIY marketing?
Time is money and the toughest thing about marketing a brand is the hours it takes to make the magic happen. A PPC keyword strategy, for example, turns into an entire project when you have to draw your initial list of keywords and negative keywords, before you can write your ad copy, measure results and later tweak your ads to improve performance.
A digital marketing agency has the experts to carry out this workload as quickly as possible, with the knowledge and experience to get results. Sure, you have a range of tools available to do the leg work yourself, but you have to ask how valuable your own time is and weigh this up against the cost of an agency.
Do you have the know-how to make it profitable?
We touched on it in the last point, but a crucial factor in digital marketing is the knowledge you need to make effective decisions. There are so many variables in this game and it's easy to get lost in a sea of data with no clue where to go next. Without the necessary know-how you'll never make DIY marketing time-effective, which touches back on the previous point.
You never stop learning in this game and, while the basics are well documented across the web, you need more than a beginner's guide to get the edge on your competition. You may be comfortable with getting your own marketing strategy up and running, but you want to make sure you get the foundations spot on and call in an agency when it gets too much to handle alone. The key point is your marketing strategy needs to be profitable and if you can't do this with the time and knowledge you have available, then it's time to call in the pros.
Budget vs ROI
Speaking of profitability, you have to weigh up two crucial factors: your marketing budget and projected ROI. When you put your marketing budget together, don't underestimate the value of your time or the cost of marketing mistakes. The DIY approach is certainly cheaper on paper, but it could cost you more in the long run and stunt your progress as a business.
As for return on investment, this is difficult to predict unless you know digital marketing inside out and have a solid strategy in place. You may need an agency from day one to put a profitable marketing strategy together and give you a realistic ROI to expect. This will help you calculate a suitable budget to get the results you need, as well as keep you on the right track going forward.


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Micol Assaël's show with the provocative title of
consists of four installations which involve visitors physically and mentally, by exposing them to extreme conditions, temperatures, sound effects, odours and electrical tension.
Assaël is particularly interested in scientific theories and instruments of past times, revealing their seductive and perturbing aspects. Her installations bring into play the public's cognitive and sensorial reactions, by exposing them to extraordinary and threatening environments, places populated with open electrical circuits, powerful wind tunnels, refrigerating cells and magnetic and electrostatic fields.
Born in Rome, Assaël studied philosophy, then travelled to Iceland, Germany, Russia and Greece, where she now lives and works. She has held solo exhibitions in Paris, Vienna, Basle, Kassel and Bolzano in the past decade, as well as in the Venice, Moscow and Berlin biennales.
"I attempt to locate the dark zones of our understanding. To root out the limits, and to see how far they can be forced, to see what happens if they are violated," she said in a recent interview. "I use dangerous materials because the best way to try to understand the nature of things is to get myself into trouble – and then to find the way out of it. The unit of measure remains as always – man."
The show is open free, Thurs-Sun 11.00-23.00.


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These days nearly everyone uses the Internet at least a few times a week. Some individuals even use the Internet on a daily basis, accessing the wealth of information from various devices each day. Many electronic devices, including computers, laptops, smartphones, and tablets, are equipped with the internal circuitry needed to connect wirelessly to the Internet. These Wi-Fi enabled devices send and receive signals from a wireless router, which allows individuals to access the Internet without having to plug in a telephone or network cable.
Individuals who own computers or laptops that, for some reason, do not have built-in Wi-Fi capabilities have two options for incorporating wireless Internet capability into these devices. The first option is to have a wireless network card or adapter installed internally and the second option is to use USB Wi-Fi adapter or dongle.. For those individuals who decide that the adapter or dongle is the best option, there are several do's and don'ts to consider when shopping for these devices.
Do Determine Whether an Adapter is Required
Most computers these days come with wireless network cards built in. This means that an external USB Wi-Fi adapter or dongle is not necessary. There are, however, two exceptions to this. Older computers and laptops may not have an internal Wi-Fi adapter, which means that in order for users to connect wirelessly to the Internet, they must either install an internal adapter or connect a USB adapter to the computer. Additionally, the wireless adapters installed in computers and laptops may stop working at some point during the life of the computer. If the computer is otherwise useable, the owner must decide whether to replace the internal card or use a USB adapter or dongle.
While some individuals may opt to install an adapter internally, those who do possess the knowledge to do so may want to use a USB adapter or dongle instead. These adapters are typically not much more expensive than the internal cards, but they are much easier to install and can even be shared. Once an internal card has been installed, it is not feasible to pull it out and put it into other computers when wireless Internet access is needed.
There is one last scenario in which individuals may opt to use an external USB Wi-Fi adapter or dongle, even if their computer has a functioning internal wireless adapter. This scenario occurs when the individual is too far from the router or Wi-Fi signal and the internal card cannot pick up the signal. For computer users who are trying to determine whether this is the case for them, try moving the computer closer to the router. If the internal adapter can pick up the signal when the computer is closer, it is likely that the signal is not strong enough to be detected by the internal card and a USB adapter may provide a stronger antenna.
Do Determine Which Adapter is Needed
There are currently four different wireless Internet protocols, each of which has its own wireless range. When determining which USB Wi-Fi adapter or dongle is the right one, prospective buyers must consider the type of router they currently own or plan to buy. This information dictates which adapters and dongles are appropriate. Wireless routers all bear the number 802.11. It is the letter that follows this number that designates the range of the router. Currently there are a, b, g, and n routers. Routers with the designation 802.11a offer the most limited range, while those with the 802.11n designation have the greatest range.
Individuals who already have a router should check to see which type of router they have so that they can purchase a USB Wi-Fi adapter or dongle that has the same wireless protocol. Computer users who are shopping for both the router and the USB Wi-Fi adapter or dongle together should consider purchasing an 802.11n router and wireless adapter. This ensures that they get the greatest signal range.
Router/Adapter Type
Indoor Range
Outdoor Range
Approx. 35 metres
Approx. 118 metres
Approx. 35 metres
Approx. 140 metres
Approx. 38 metres
Approx. 140 metres
Approx. 70 metres
Approx. 250 metres
As the above table shows, an 802.11n router and USB Wi-Fi adapter or dongle has double the range of the a and b protocol devices. Those who live in larger houses and who want the luxury of connecting to the Internet wirelessly both indoors and out really need at least one 802.11n router in their home.
Don't Skimp on Quality
Not all USB Wi-Fi adapters and dongles are created equally. There are some inferior models that may end up breaking in a short amount of time, so prospective buyers should be sure to buy adapters and dongles from trusted manufacturers rather than opting for the lowest price adapter. While prospective buyers do not have to purchase the most expensive model on the market, they should buy a quality brand so they do not end up having to buy a new adapter or dongle within a year or so.
Individuals who are having difficulty with the range of their existing wireless adapters may want to consider a USB adapter or dongle with a removable antenna. These models give users the option of switching out one antenna for a more powerful one. Using a more powerful antenna allows users to get a wireless signal further away from their wireless router.
Don't Forget to Consider USB Wi-Fi Adapter or Dongle Position
When shopping for USB Wi-Fi adapters and dongles, prospective buyers find that there are some that are bulkier than others. Before making a purchasing decision, buyers should take a look at their laptop or desktop computer and see how many USB ports are free and where they are located. Most of the time, the USB ports are located all together, which means the items that plug into these ports need to be small enough that they do not block the other ports. Also, on laptop computers, the USB ports tend to be on the side of the laptop, so USB Wi-Fi adapters and dongles that stick out may get broken when the user repositions the laptop.
Don't Forget to Count USB Ports
For individuals using USB laptops and keyboards with their computers, there may not be enough open USB ports to accommodate both of these and an adapter or dongle. Those who find themselves in this position should purchase a powered USB hub so that they can plug their additional USB devices into this port.
Shopping for USB Wi-Fi Adapters/Dongles
Prospective buyers should be able to find at least a few different USB Wi-Fi adapters or dongles at their local electronics or office supply stores, though the selection is bound to be limited and the prices may be higher than the prices online. When shopping online for USB Wi-Fi adapters and dongles, prospective buyers should be sure to check prices from several different sellers before they decide which adapter to purchase. Buyers should pay attention to the brand names when shopping for the best price so they know they are comparing apples to apples.
How to Buy USB Wi-Fi Adapters/Dongles on eBay
If you are ready to take a look at the listings for USB Wi-Fi adapters and dongles on eBay, go to the site's main page and type that phrase into the search box. After the search results load, you can narrow down the results based on brand, price, and several other criteria. If you already know the brand or other details, you can make your results more specific by entering that information into the search box. For example, if you want a Belkin USB Wi-Fi adapter,, type that information into the search box.
Before making a purchasing decision, prospective buyers should read through the listings carefully to determine whether the adapter or dongle uses the 802.11a, 802.11b, 802.11g, or 802.11n protocol so they know the adapter is capable of providing the distance they need. Prospective buyers should also review the seller's return policy to determine whether, if the buyer changes his or her mind, it is permissible to return the USB Wi-Fi adapter or dongle.
Although the computer equipment aisles can seem a bit daunting, especially for those who are not especially computer savvy, setting up a wireless network in a home does not have to be that difficult. The key is to determine which key pieces of equipment the computer user needs, then decide which product best suits the user's needs. Luckily there are only two pieces of required equipment for a wireless network: a router and a wireless adapter for each computer that requires wireless network access.
When shopping for USB Wi-Fi adapters and dongles, the first step is to determine which type of adapter or dongle is necessary. Once that important detail has been sorted out, it is simply a matter of comparing brands and deciding which brand and style works best with the user's computer setup. With a little bit of patience and the do's and don'ts mentioned above, prospective buyers can find the perfect USB Wi-Fi adapter or dongle on eBay.


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By Alan Stretton
This paper first discusses initiation of programs and their 'component' projects, and of 'standalone' projects. Few writers specifically distinguish between 'standalone' and 'component' projects. This can, and does, result in misinterpretation and/or confusion, and an example is given. To avoid this, it is contended that in many (if not most) contexts, writers should specify which type of project they are discussing.
The paper then moves on to a discussion of two different perspectives in the literature on the scope of project management. One is a traditional 'narrow' perspective, which focuses on project execution. The other is a 'broader' perspective, which adds involvement in managing front-end, delivery-end, and factors external to execution.
A model is then developed which links 'component' and 'standalone' projects with 'narrow' and 'broader' perspectives of the scope of project management. The 'broader' perspective (which is linked to the whole project development cycle), is associated with 'standalone' projects. The 'narrow' perspective (linked with the execution phase of the project development cycle) is associated with 'component' projects. A somewhat similar distinction is made in relation to the management of external factors.
It is concluded that 'broader' perspectives of the scope of project management are particularly appropriate for 'standalone' projects, whilst 'narrow' perspectives are more appropriate for 'component' projects of programs.
This paper first discusses differences between 'standalone' projects and 'component' projects of a program. Generalised statements about project management are often valid for one, but not the other, and this frequently causes confusion, as is exampled.
The paper then moves to a second topic, which involves two different perceptions in the literature about the scope of project management. One perception is a relatively 'narrow' execution-focused perspective, whilst the other 'broader' perception adds management of front-end and delivery-end activities, and of external factors.
Finally, the paper develops links between these two topics.
To read entire paper (click here)
Alan Stretton, PhD
Faculty Corps, University of Management and Technology, Arlington, VA (USA)
Life Fellow, AIPM (Australia)
Alan Stretton is one of the pioneers of modern project management. He is currently a member of the Faculty Corps for the University of Management & Technology (UMT), USA. In 2006 he retired from a position as Adjunct Professor of Project Management in the Faculty of Design, Architecture and Building at the University of Technology, Sydney (UTS), Australia, which he joined in 1988 to develop and deliver a Master of Project Management program. Prior to joining UTS, Mr. Stretton worked in the building and construction industries in Australia, New Zealand and the USA for some 38 years, which included the project management of construction, R&D, introduction of information and control systems, internal management education programs and organizational change projects. He has degrees in Civil Engineering (BE, Tasmania) and Mathematics (MA, Oxford), and an honorary PhD in strategy, programme and project management (ESC, Lille, France). Alan was Chairman of the Standards (PMBOK) Committee of the Project Management Institute (PMI®) from late 1989 to early 1992. He held a similar position with the Australian Institute of Project Management (AIPM), and was elected a Life Fellow of AIPM in 1996. He was a member of the Core Working Group in the development of the Australian National Competency Standards for Project Management. He has published over 100 professional articles. Alan can be contacted at [email protected].


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At the time of my writing this blog post my blog tells me I have 1,010 followers! Wow! Thank you so much for being interested in my book reviews. I appreciate all the comments and shares over the past two years. It means so much to me. To show my thanks, I've decided to hold a giveaway, details below, for a $25 Amazon e-gift card to one lucky follower!
To enter simply leave a comment on this blog post telling me how you follow the blog and what your username is on that site; WordPress, Facebook, Twitter, Email, Tumblr, google+, Instagram (I will check so no cheating). Since I am giving away a gift card through Amazon this giveaway is open to ALL followers worldwide again the only requirement is that you follow the blog. The giveaway will be open for one week, October 4, 2017 through October 11, 2017, midnight central standard time. I will post the winner on Thursday, October 12th. Since you will need to provide a valid email when commenting/entering the winner will simply be surprised sometime Thursday morning, by 10 am at the latest, that they are the winner!
So did you get that? I hope it is clear I'm making this up as I go…
To enter: Comment with site's name where you follow Read What I Like and your username between 10/4/17 & 10/11/17.
On 10/12/17 I will email the winner and post their name on the blog.
The comment must be on THIS blog post, not on another site.
I will use a random generator for selecting the winner.
That's all.


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A Service of Remembrance was held Thursday, Feb. 23, at the Bagley Methodist Church for Catherine H. "Katie" McCartney, 88, of Bagley.
Words of comfort were offered by Pastor Larry Monthei. Carla Were will be soloist, accompanied by Lula Garnes. Honorary bearers were Kelly Forburger, Kurt McCartney, Bob and Hazel Frederick, Wayne Taylor, Dean and Ruth Shiflet and Jim and Kathy King.
Casket bearers were Kevin McCartney, Andrea Crabb, Dennis Crabb, Leslie Hanson, Travis Ketterer and Steffanie Elkin. Interment was at the Dodge Township Cemetery in Guthrie County.
The family was assisted by Slininger-Schroeder Funeral Home of Jefferson.
Catherine "Katie" McCartney, of Bagley, passed away Feb. 19, 2017, at the Madrid Home in Madrid at the age of 88.
Catherine Hotaling was born Feb, 5, 1929, in Kingston, NY, the daughter of Clifford and Altie Hotaling. She graduated from Walkill High School in New York and moved to Iowa to attend Central College in Pella. After graduation, she accepted a teaching job at Bagley High School, focusing on English and home economics classes. While working in Bagley, Katie met her husband of 63 years.
Katie married George "Eddie" McCartney in a ceremony on June 12, 1954 in Walkill. They made their home in Bagley, where they raised their two children, Linda and John.
While Katie was born in New York, Bagley was always her home. She volunteered throughout the community, especially at Bagley United Methodist Church and the Bagley library.
Katie enjoyed reading, solving crossword puzzles, sewing, creating stained glass and working on other crafts. She was a family cornerstone, hosting countless family gatherings and welcoming all her nieces and nephews to Bagley for a week each summer as they grew up.
Survivors include her husband Eddie; her daughter Linda (Dave) Ketterer of Monticello, IN; her son John of Houston, TX; one grandson, Travis; in-laws Keith and Beverlee McCartney of Burke, VA, and Bruce and Rita Blecken of West Des Moines; and six nieces and nephews.
She was preceded in death by her parents, her brother Clifford and her sister-in-law Mary Ann McCartney.
Memorials may be given to Bagley United Methodist Church, Bagley Library, and the Madrid Home.


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Woods Hole Oceanographic Institution
Cruise Planning Questionnaire
AR07-01 Irminger Sea
ShipRV Neil Armstrong
Cruise PartyPaul Matthias: Principal Investigator
Woods Hole Oceanographic Institution LOSOS 213, MS#57 Woods Hole, Ma. USA 02543
+1 508 289 3672
George Tupper: Chief Scientist
Woods Hole Oceanographic Institution Clark South 182B, MS#30 Woods Hole, Ma. USA 02543
+1 508 289 2693
Departure: Woods Hole MA on Jun 30, 2016
Arrival: Reyjavik on Jul 28, 2016
Mobilization Date: Jun 27, 2016
Demobilization Date: Jul 30, 2016
Supporting documentation:
Operations Area: Southeast of Greenland
Lat/Lon: 59° 52.0′ N / 39° 30.0′ W
Depth Range: 2600 / 2800
Will the vessel be operating within 200 NM of a foreign country? no
Science objectivesTo carry out the recovery and redeployment of the NSF Ocean Observatories Initiative (OOI) Irminger Sea Array, servicing four moorings and up to four gliders. The platforms will carry multidisciplinary instrumentation and provide the capability for real time communication of data and control of sampling. A surface mooring will instrument the sea surface and upper ocean, capturing the surface forcing and upper ocean variability. A profiling mooring will measure through the water column. Two additional taut subsurface moorings and the gliders will complete the capabilities to obtain vertical profiles and sample the mesocale (10s to 100 km) variability at the site.
Science ActivitiesThe following activities are planned: 1) Validate the bathymetry of the site to check the planned positions for the four moorings of the second deployment; 2) Deploy the four new moorings; 3) Recover the four moorings deployed in 2015; 4) Deploy up to four gliders in support of horizontal and vertical sampling in and around the array; 5) Recover one glider deployed in 2015; and 6) Carry out shipboard sampling in support of calibration and validation of the deployed sensors on the moorings and gliders and to add to knowledge of the site.
Pre-cruise planning meeting: Visit WHOIJune 10 if possible
Media personnel on board: none
Funding Agency: NSF #OOI 1234
- added NSF #OOI 1234 on Jun 3, 2016 4:47 PM by Eric Benway
R/V Armstrong
Shipboard EquipmentBathymetry System 12 kHz
ADCP 300 kHz
Bathymetry System 3.5 kHz
ADCP 150 kHz
Deionized Water System
12 kHz Pinger for Wire Use
Navigation - Heading
Navigation - Position
Knudsen SBP
EM122 (12 kHz) Multibeam Echosounder
EK80 Sonar
Dynamic Positioning System
Computer Network
ADCP 38 kHz
Shipboard CommunicationBasic Internet access via HiSeasNet
CTD/Water Sampling911+ Rosette 24-position, 10-liter bottle Rosette with dual T/C sensors
Wet Labs FLNTURTD Combination Flourometer and Turbidity Sensor
Critical CTD Sensors:
Hydrographic Analysis EquipmentOxygen Sample Bottles (available in 150 ml sizes)
Dissolved Oxygen Titration System (Brinkmann Titrator)
Salt Bottles (2 cases of 125 ml provided)
MET SensorsBarometric Pressure
Air temperature
Relative Humidity
Wind speed and direction
Short Wave Solar Radiation
Sample StorageFreezer -70°C 3.2 cu. ft. ea.
Storage Notes: Need to keep samples on board until Armstrong returns to WHOI Sept 14.
Will you be using Long Base Line (LBL) navigation? no
Will you be using Ultra-short baseline (USBL) navigation for other than Alvin operations? no
Navigation Notes:
WinchesMooring / TSE winch
CTD Winch with .322" Electro-mechanical wire
Winch Notes: OOI will bring our own Lebus winch (self spooling) and have reserved a TSE winch spooler from east coast winch pool (Brian Guest).
We will bring a portable generator to power our Lebus winch. (John Kemp).
Wire use and applicationTrawl Winch with 9/16th trawl wire
Wire Notes: 9/16 trawl only if we need to drag.
|Slip ring required? no
|Number of conductors:
|Non-standard wire required? no
|Traction winch required? no
Other Science Vans:Other Science Vans:
|Science Van 1
|Type/size: Ball Van (8x20)
|Location: main deck
|Water: no
|Science Van 2
|Type/size: Rigging Van (8x20)
|Location: Main Deck
|Water: no
Specialized Deck Equipment
|Mooring Deployment/Recovery Equipment Required: yes
|Type: Vans, Lebus, TSE, tuggers
|Cruise Specific Science Winch Required: no
|Nets Required: no
Over the Side EquipmentWill you be bringing any equipment (winches, blocks, etc.) that lowers instruments over the side? yes
Details: OOI will supply winches, blocks hooks, tuggers and extra poles.
Special Requirements
|Elecrical Power: yes
|Identify: Winches and van
|Equipment Handling: no
|Inter/intraship Communications: no
|Science Stowage: yes
|Identify: samples after crusie and some boxes in hold
|Water: no
Additional Cruise Items/Activities
|Explosive Devices: no
Portable Air Compressors: no
Flammable Gases: no
Small Boat Operations: no
SCUBA Diving Operations: no
Hazardous Material
Will hazardous material be utilized? yes
Describe deployment method and quantity:
Lithium batteries for gliders. O2 Titrator and Salt chems. Small nitrogen tank (Eric Benway will supply Hazmat inventory sheet).
Radioactive MaterialRadioiosotopes: no
Additional Information
Is night time work anticipated on this cruise? yes
Specialized tech support (Seabeam, coring, other): survey work and possible CTD. All mooring ops to be done in daylight.
Other required equipment and special needs:
Date Submitted: Jun 22, 2016 3:14 PM by David Gaylord


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Small SUV Best Buy of 2018
Honda's compact SUV returns in all-new form and back to the head of the class with superior room, impressive safety features and a turbocharged engine.
The Honda CR-V is among the most familiar of faces in Kelley Blue Book's annual Best Buy Awards. In fact, in the four years since the program's inception, the Honda CR-V has taken the crown three times. And had the new-for-2017 version been available in time for last year's Best Buy program, it would likely still be undefeated.
The CR-V outclasses every other small crossover, a segment that now counts a dozen competitors. Its secret sauce is made from a recipe of many quality ingredients. Whether you want a fuel-efficient errand-runner, a no-fuss carryall for the college-bound student that will serve long after graduation, or a refined, leather-laden commuter with enough premium amenities to pass for a luxury SUV, the Honda CR-V will fit the role.
Class-Above Interior Room
Since its inception two decades ago, the CR-V has boasted impressive space for both passengers and cargo. With each generation, this Honda SUV manages to one-up itself. This all-new, 5th-generation CR-V once again had us wondering just how Honda's designers managed to pack so much space and flexibility into a compact SUV. The class-leading numbers back up our real-world passenger and cargo-hauling tests: Behind the rear seats is nearly 40 cubic feet of space. Fold them down -- a cinch thanks to a one-pull lever -- and that space swells to nearly 75 cubic feet.
Technology and Safety Galore
Some of the most impressive features in the new CR-V are ones that you won't see, and others that will hopefully never be used but are always ready to take action. We're talking about the Honda Sensing suite of safety and driver-assistance systems, which comes standard in every CR-V but the base LX. The suite includes blind-spot monitoring, lane keeping assist and automatic emergency braking, all of which can prevent or mitigate an accident.
Another feature -- adaptive cruise control with low-speed follow -- can take some of the drudgery from commutes that are either long or clogged. One of our editors whose daily commute is both long and clogged remarked that the system "worked like liquid." Standard on all CR-Vs is brake hold, which holds the brake at stop lights so you can take your foot off the pedal. That may seem superfluous, but once experienced it's hard to go back to a vehicle without it.
The CR-V also impresses in the infotainment realm. Every CR-V except the base LX comes with Apple CarPlay and Android Auto connectivity standard, and the systems connect to smartphones quickly and seamlessly.
Efficient, Reliable and a Resale Value Star
The CR-V has always been efficient, but it continues to improve on that front, too. With the all-new 1.5-liter turbocharged 4-cylinder -- again, standard in all but the base LX model -- Honda's compact SUV is rated for highway fuel economy of 34 mpg in front-wheel-drive form, and only 1 mpg less with optional all-wheel drive. The carryover 2.4-liter engine that powers the least-expensive models also impresses with fuel economy up to 32 mpg. Helping each is the standard CVT transmission, a gearless system that aptly mimics a traditional automatic.
The 2018 Honda CR-V is still new, but this model is built upon 20 years' worth of high reliability and resale value. Regarding the latter, this latest model is predicted to retain its value better than almost every rival in its class.
Video Tour: 2018 Honda CR-V
More 2018 Honda CR-V
Build and price your own 2018 Honda CR-V to see this week's Fair Purchase Price, 5-Year Cost to Own and more, or check out the CR-V models for sale today at dealers near you.
More 2018 Best Buys


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Brooke Ibiza Sunrise Gold Foil Star Jogger Pants
A Postcard From Brighton Brooke joggers Ibiza sunrise soft viscose mix Tie waist band with two pockets Elasticated ankles Gold star foil print These A Postcard From Brighton Brooke joggers in new Ibiza sunrise with gold foil star print mix comfort and style perfectly. These loose fit jogging pants are just the ticket for relaxed looks. Team these glamorous jogging bottoms with the matching cold shoulder sweater.


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Ominto, Inc. – MEDIANET GROUP TECHNOLOGIES, INC. Non-Qualified Stock Option Agreement (June 9th, 2011)
This Non-Qualified Stock Option Agreement certifies that, pursuant to the MediaNet Group Technologies, Inc. (the "Company") Omnibus Equity Compensation Plan (the "Plan"), the Compensation Committee has granted an option to purchase shares of common stock, par value $.001 per share (the "Common Stock") of MediaNet Group Technologies, Inc. as stated below. Capitalized terms used herein and not defined shall have the meaning ascribed to such terms in the Plan.
Ominto, Inc. – EMPLOYMENT AGREEMENT (Alessandro Annoscia) (June 9th, 2011)
This EMPLOYMENT AGREEMENT (this "Agreement") is made effective as of the 1st day of July, 2011 (the "Effective Date") by and between ALESSANDRO ANNOSCIA, an individual ("Employee") and MEDIANET GROUP TECHNOLOGIES, INC., a Nevada corporation ("MediaNet" or the "Corporation"); with reference to the following recitals:


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We recently rolled out the latest release of UCP Advisor, v1.2, our flag ship infrastructure automation software for converged, hyper-converged and standalone storage. In a previous blog, I included a longish voice over video which rolled through the various features but I thought I would take the opportunity to peel back the features in a shorter bites while also referencing the latest value features introduced in version 1.2
An essential element in converged automation is simplifying the operations and deployment of ESXi hosts, datastores and virtual to physical VLAN synchronization actions. These entities are what UCP Advisor calls virtual/logical resources. <Click animated GIF for visual>
Taking the all important datastore management which traditionally involve multiple admin groups and many days for completion of service tickets. UCP Advisor provides an intuitive interface and workflows for VMFS/NFS datastore creation and hides all the creation complexities and validation of FC zoning across multiple SAN switches, checking that WWPN of ESXi host(s) are in active zone and storage host groups, performing storage LUN creation/masking and finally attachment to ESXi cluster into single click operation. Provisioning times are now at least sub 1 minute. With v1.2 release, we now provide full end to end workflow support for iSCSI and NFS datastores as well.
But we have taken this a step further and also generate unique vCenter tagging of the storage capabilities of the just created VMFS datastore(s) using associated HDS VASA Provider software (v3.4). Now the characteristics of that datastore (performance, availability, cost, encryption etc. etc.) are tagged and available to vSphere administrators to exploit in vCenter policy based management framework for provisioning operations whether from vCenter or higher level cloud automation. The vCenter tags also enable admins to quickly find all related objects, for example all datastores that match Tier 1 IOPS Performance + provide data at rest encryption. Pretty cool SPBM for VMFS. <Click animated GIF for full visual>
As referenced earlier, UCP Advisor supports vSAN based hyperconverged like UCP HC (updated support in v1.2 for vSAN 6.6), converged infrastructure like UCP 2000 that uses compute and external storage and a mode called Logical UCP which can manage flexible configurations including standalone storage. For vSAN based UCP HC, UCP Advisor provides visibility to health and capacity of the vSAN compute nodes respective SSD/HDD(s) that form the cache and capacity tiers of vSAN datastores and also visibility to non allocated devices. It also provides access to compute inventory, topology and operations such as boot order, power and LID operations and most importantly firmware management which I'll cover in subsequent blog in this series <Click on animated GIF for full visual>
Speaking of ESXi compute nodes, UCP Advisor can also deploy new node(s) or non-allocated ESXi compute nodes into ESXi clusters running on UCP 2000. It will surface up un-allocated compute nodes on UCP 2000 config (which are SAN Boot ESXi nodes), it will check/update the firmware of node(s) match the cluster, verify WWPNs on new host are correctly configured in active SAN zones and after deployment, it will ensure all existing VMFS and NFS datastores in the cluster are now available and presented to the new node(s). Again, this dramatically increases the time to use for new compute resources added into environment and providing the turnaround times now expected in the age of public computing expectations.
<Click on animated GIF for full visual>
In the next part 2 of this series, I will cover aspects of networking mgmt, on-boarding administration, topology views and integrated data protection and more in part 3


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Deb Seedorf
Deb Seedorf is the Senior Vice President and Chief Credit Delivery Officer for American AgCredit. In her current role, Deb is responsible for the leadership of the Retail Loan department and serves as co-chair of the Association's Digital Strategy initiative. She began her Farm Credit career in Yuma Colorado after getting a Bachelor's degree in Banking and Finance from Regis University and has held numerous lending, operational and senior leadership positions for three different Farm Credit Associations.
Deb's passion has been hiring, mentoring, coaching and developing staff. She has served as executive sponsor for many Association initiatives including merger integration, implementation of CRM, credit workflow and conversion to a new loan origination system.
Before joining Farm Credit Deb worked for the Seedorf family farm and implement business. Understanding agriculture from both a producer's and a banker's point of view has given her a great perspective on what it means to support agriculture.
Deb and her husband Ron have two children and two grandchildren and reside in Greeley Colorado.


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Asia stocks were mixed on Friday morning following another tumble on Wall Street overnight, with the Dow Jones Industrial Average dropping by more than 500 points.
The ASX 200 was trading down by 0.29 percent in morning trade after losing 0.52 percent earlier in the session, as most sectors continued seeing losses. The energy sector was lower by 1.86 percent, while the heavily weighted financial subindex fell by 0.77 percent.
In Japan, the Nikkei 225 slipped by 0.3 percent in early trade while the Topix index fell by 0.42 percent, as most sectors trended lower.
Over in South Korea, however, the Kospi bucked the overall trend of the morning to trade up by 0.33 percent, with heavyweight SK Hynix advancing 2.17 percent.


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Inez A. Swathwood
Inez Swathwood of Portage, Michigan, died, Wednesday, March 12, 2008, in Plainwell. Mrs. Swathwood was born September 18, 1919, in Maywood, Illinois to Earle and Nellie (Sheldon) Wilson. In the 1930's she was a waitress at Holly's Grill in downtown Kalamazoo. On December 14, 1952 Inez and Lewis were married, and they enjoyed holding hands for all of their 56 years together. Later Inez was employed with Shakespeare Fishing and Tackle Co. Inez and Lewis moved to Florida to live for several years and then returned to Michigan to live in FifeLake before returning to the Kalamazoo area to be nearer their children. Inez's favorite activities included doing craft projects and spending time with family. Surviving besides her devoted husband, Lewis, are 2 daughters, Barbara Henschel and Mary Sue (Dan) Hurlbut; 5 grandchildren, Terry (Debbie) Henschel, Gary (Beth) Henschel, Larry Henschel, Dan Hurlbut, Jr. and David (Marta) Hurlbut; 9 great-grandchildren; 10 great-great-grandchildren. She was preceded in death by her daughter, Sue Carol (Swathwood) Wright and by a son-in-law, Marlynn Henschel. Cremation has taken place and a memorial service will be held at a later date. Contributions in memory of Inez may be made to Life Care Center of Plainwell.Print Obituary & Condolences
Offer Condolence for the family of Inez A. Swathwood
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Worst movie on IMDB?
This is the story about how an award winning, twice nominated for an Independent Spirit Award, dramatic film got the worst rating on IMDB.
The filmmakers were excited to promote Anne B Real and encourage people to go see the movie and if they liked it; rate the movie "1" being best. Those were the instructions on the email. A number of friends and fans went on the site and gladly rated. However, the rating was backwards.
"1" was worst.
And IMDB eventually corrected their rating systems, but never made any adjustments to our site. Leaving it the no #1 worst film on IMDB for a few months. People would write in and call all the time, saying 'I just don't understand, it was such a good movie.'
Now, we have a stream of people 'jumping in' on IMDB, saying horrible things and keeping it down. (What's new there?) We have never made any stink of it, Anne B. Real holds up by itself.
For a film that was made way under $500,000, and with such universal appeal, with schools requesting it, educators praising it, and students picking up books to read in inner cities…it's speaks for itself.
But, why don't you be the judge? And please go vote on IMDB and see if we can turn this underdog story around.


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A lovely nursing bra made from soft fabric incorporated with X-STATIC silver fiber that is anti-bacterial and thermo-regulatory. It has a sexy deep neckline and is trimmed with gorgeous lace and a dainty ribbon bow in the middle. It has adjustable straps that ensure a perfect fit. It comes with matching briefs.Check out the full collection of the available nursing bras!
Related posts:


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The Pike Site
Pike Cemeteries
I enjoy cemetery research, I know to the non genealogist making this claim can lead to some pretty weird looks,
and even stranger comments. I have heard them all... people just don't know what to say to you when you tell them I
like hang out with the dead in a cemetery. I will go as far as saying I like it better then shopping. Well, I am a women and
it would be a hard choice between a very good shoe sale and a deserted cemetery. It
is a very interesting thing that happens as you walk around a cemetery looking at stones of realtives or non-realatives. You
almost always starting wondering who this person or that person was and were they happy, did they have a family, is that person
related to that one and did they get along?Societies idea towards the dead is ever changing. There are more & more
people, groups and families interested in preservation and celabration. Leaving behind the idea that our resting reltives
have to be hidden behind a fence, stone wall or in a weed patch. There is a connection knowing that by visting your relative
that you are walking where other family memebers walked, visiting the relative they visited.I have listed some of the
known Pike county cemeteries, if you have any information you can add please contact me.
Bergstresser Farm, Lehman Bethel Cemetery, Lackawaxen (Rowland)Bridge Family, ShoholaBrooks, DelawareBrodhead,Dingman Buchanan Farm, DingmanBushKill, Lehman
Cicato Burial Ground, Dingman Clark Cemetery, Porter Delaware Cemetery, Dingman
e-mail me for look upDe Rialp Fram, Shohola French Town Graveyard, Dingman
German Hill, Shohola Hipsman Farm, Shohola Kurtz Farm, Dingman Knealing Family Farm, Shohola Lords Valley, Blooming GroveLackawaxen & Union, Lackawaxen
Laurel Hill, Milford
Menkin Farm, DingmanMilford Hill, DingmanMilford Cememtery, MilfordStroyan Funeral Home Inc.405 W. Hartford St. Milford, Pa 18331570-296-6811 Millrift Cemetery, WestfallMoses Smith Cemetery, PorterMount Moriah,Lackawaxen Old Greentown/ Kipp, Greene Parkers Glen, ShoholaPaupack/Pine Grove, PalmyraPine Grove, Greene Pine Ridge, Lehman Rockelein-Perry, Blooming Grove,Rose Farm, Westfall Schields Family, ShoholaSchoonover Farm, Lehman Shohola, ShoholaShohola Worzel, ShoholaShohola on banks of Delaware riverShohola Glen, Shohola
SimonstownSpring Brook, Dingman (Greening Park)St. Mary's of the Assumpton, Lackawaxen Taft Family,Tafton Travis, Dingman Unity House, LehmanUtter Farm, Dingman Van Etten Farm, Dingman Valley View (Swartwood), Lehman Westbrook Farm, West FallWestbrook Farm, Blooming GroveWhitsells Farm, DelawareWood Family Farm, ShoholaWood Town, Shohola
Death Notices
Cemetery records @ rootsweb
Cemeteries boarding Wayne
Find a grave
Saving Graves
The Association of Grave Stone Studies
Cemetery History & Preservation
Cemetery Symbols


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- HIGH RESOLUTION & MAGNIFICENT COLORS - YG500 gives you a cinematic viewing experience with highest resolution 800 x 480P, support 1080P, brightness 1800 Luminous Efficiency Contrast:1000:1. It offers brilliant, vibrant Colors when you watch movies or play games.
- PORTABLE & UNIQUE DESIGN - Home projector is small in size ( L*W*H: 8.97 * 5.75 * 3.13 inches ) which allow you take to anywhere you want, relax your eyes from a mobile phone, Ipad & TV, ideal for travel, home entertainment, gaming, camping, backyard movie nights and so on.Unique design makes it easier to operate and install.
- MULTIMEDIA INPUT & MHL CONNECTIVITY - Enjoy the bigger & clear screen via HDMI / VGA / USB / AV/SD Card or connecting your PC / Laptop / DVD Player to enjoy videos, movies, TV series or football matches. Connect your Play station PS3 PS4 or X-Box ONE to enjoy games.Turn your projector into a smart display by connecting a smartphone or tablet with a single cable using MHL to play games, stream videos and share photos on the big screen.
- AMAZING WATCHING EXPERIENCE - Complete your home entertainment experience with the convenience of a powerful built-in 2W speaker. This speaker provides powerful, crystal clear sound quality compare to another same level projector. With throw distance:1.5-4m screen size:50- 130 inches, the image size only can be adjusted by changing the distance.
- FACTORY WARRANTY - We provides 18 months warranty for the projector. If you're not completely satisfied with the order, please let us know and you'll be offered a refund or replacement alternatively within the first 2 months. Absolutely RISK -FREE purchase for you.
- Image Format: JPG, JPE, PNG, TIF
- Connectivity Technology: HDMI / VGA / USB / AV / MicroSD
- Display Technology: LED (Light Screen) +LCD (Display)
- Contrast Ratio: 1000:1
- Item Dimensions: 8.97 * 5.75 * 3.13 inches
- Item Weight: 998 g
- Native Resolution: 800x480p
- Support Resolution: 1080P, 720P, 480P
- Screen Size: 50~150 inches
- Input: AV, VGA, USB, SD, HDMI
- Lamp life: 30,000+ hours
Direct light path
- 30% brighter than a traditional common offering.
- Less consumption of the light.
- Provides vivid & richer color.
Unique design
- Unique design makes it easier to operate and install.
- Smaller in size: GooDee video projector allows you to take it to anywhere you want.
- Fast heat dispersion: Design the inlet/outlet of heat dissipation, it wont cause too much heat during the use.
- 1 x GooDee Projector
- 1 x HDMI Cable
- 1 x User Manual
- 1 x US Power Adaptor
- 1 x 3 in 1 AV Cable
- 1 x Remote Control
- 1 x Projector Lens Cap
- To avoid overheating and extend its working life, we suggest that you can have a break after 3~4 hours using.
- We recommend to use this projector in dark environment for better performance.
- Not recommended for PPT, Word, Excel or business presentation.
Question: Does this work with Amazon firestick?
Answer: Yes and the USB port is powered so you don't even need to use the fires stick plug adapter.
By Mr. A. GIAMBLANCO on 16 December 2017
Question: How big can the screen project?
Answer: Hi, 30~130", for example, the 3m distance you can get 100-inch image.
By SELLER on 01 August 2017
Question: How far back does it need to be to project 120inch screen?
Answer: Hi, it needs to be about 118 inches far back when project 120inch screen.
By SELLER on 02 August 2017
Question: can this light be run while charging
Answer: just like to add its a great little light the charge lasts nearly a day
Our products are mainly for customers from the following countries: the United States, Britain, Germany, Japan. For other countries, you may need to pay extra shipping cost. Shipping cost will appear when checking out.
Orders shipped via USPS Priority Mail usually arrive 5-10 business days after the package is handed over to USPS (continental US). Orders containing Powder Propellant and/or fuse MUST be shipped USPS ground (transit time usually 5-7 business days). It is the buyer's responsibility to determine the legality of shipment and usage.
Warranty information: Repairs and replacement parts are handled on a case by case basis. If any of your items are damaged or missing when they arrive, please let us know as soon as possible.
Note:1. Shipping times can be affected by variable customs clearance times or public holidays. If you have not received your package based on the above estimates, please kindly submit a ticket for help.
2. Shipping times will be affected during public holidays; manufacturers and couriers will limit their operations at these times. Unfortunately, this is outside of our control. Normal service resumes immediately after each holiday.
3. It can take a few days to follow order shipment before the Tracking number becomes active on the courier's system. If the information has not appeared on the courier's website, please try again later.
The Item Processing Time is the time from receiving your order to physically dispatching your order. After receiving your order, we conduct rigorous Quality Control checks and tests in order to ensure the product's quality prior to shipment to meet your satisfaction. Larger orders will naturally take longer. The average processing time is approximately 4 business days; however, please note that the processing time can also be affected by the stock status of individual items, the time of the year, national holidays, etc. If your order includes very popular items that are experiencing stock availability issues, then the order can take 5-10 business days to process and dispatch. We apologize in advance for any inconvenience caused by these delays and thank you for your patience.
- Vendor : GooDee
- Collections: Home Theater Projector, Mini Projector
- Tags: home projector , mini projector
phone call service


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CD Review: Otis Redding 'Live on the Sunset Strip'
All Access Review: A
Awkward, clumsy, maybe even a bit oafish, Otis Redding didn't dazzle crowds or make girls swoon with suave, sophisticated dance steps. He left the polished choreography to those slick, twinkle-toed Motown crews, with their impeccable footwork and stylish moves. Redding, being the showman that he was, albeit one who wasn't afraid to show genuine emotion, would be more inclined onstage to fall on the ground in tent-revival ecstasy and rip those snazzy suits he wore right off his body. And if he could have, he would have plunged his sweaty hand deep into his chest cavity and pulled out his still beating heart for all in the audience to see.
Nothing like that happened at the 1967 Monterey Pop Festival, which served as
's coming-out party. Still, his raw energy, infectious smile and powerful drive, presented without the slightest bit of guile, left no doubt to anyone in America, including those who had no idea who he was before that monumental event, that he could deliver the goods live. Redding
But, what was it exactly that set tongues wagging from sea to shining sea about this tall, gangly African-American soul singer from the South? Was it that his singing, at once soulful and pleading, before exploding with joy and inexhaustible emotion, was so passionate and honest that it simply couldn't be ignored? Could it be that he was one of the most physical and hardest working of all soul and R&B men, James Brown included, and that he always wore his heart on his sleeve, wringing every drop of blood, sweat and tears out of every song he did and never reaching that point where he just simply gave out?
Yes, yes and, again, yes, but
Redding was doing this long before . In fact, California had witnessed his power to galvanize an audience the previous year, when Redding brought his own band to Los Angeles's Whisky A Go Go and turned the place inside out, as the two-CD, 28-song Live on the Sunset Strip points out in such strikingly rich sound and unadulterated realism – all the good-natured between-song chatter, crowd applause and riot-inciting introductions that yell out "Are you ready for star time?" transporting you back that hot, sweaty club. Monterey
In 1966 having marked a turning point for
Redding in terms of national, and perhaps international, exposure even before , he was at the top of his game when these recordings were made. What sets them apart from other live recordings of the time that Redding made with the Bar-Keys or Booker T. & the MGs was the simple fact that … well, those famed backing bands weren't there and Redding's own hand-picked unit was. For that alone, this release might be considered a historical artifact. Monterey
But, holy God, don't believe for a second that that is all there is to the lively, combustible Live on the Sunset Strip, which features three start-to-finish, guns-a-blazing sets in their entirety. Backed by tight, radiant horns and full-bodied instrumentation that bleeds with him when he bleeds and rejoices when he's ready to summon angels from heaven, Redding tears through multiple covers of The Rolling Stones' "Satisfaction" (Disc 1and Disc 2) and stomps (in the best way possible) gleefully all over The Beatles' "A Hard Day's Night" (only on Disc 2), while injecting "Respect," the song made famous by Aretha Franklin that he wrote, with a lethal dose of testosterone. And he huffs and puffs his way through three powerhouse performances of "I Can't Turn You Loose," each one leaving you more breathless than the last, and pleads, or perhaps "prays" is a better word, expressively for second chances in "Just One More Day," three gripping versions of "Chained and Bound" and "These Arms Of Mine."
Speaking of Brown, Redding embraces "Papa's Got a Brand New Bag" in Set 2 of Show 3 on Disc 2, stopping midway when the mood strikes him and then starting again, adding his own lyrics, in an improvised throwdown that includes a jazz-flavored sax solo that fits perfectly and unstoppable, tasty grooves that never once let up. When Redding asks the crowd if they're tired and they answer, "No," you can't help but scream in agreement, even while reading the detailed and smartly written, well-researched liner notes by Ashley Kahn in the accompanying booklet, a great color photo of Redding flanked by go-go dancers adding to the overall experience.
Thrilling to the absolute last note, Live on the Sunset Strip is a must-have for any Redding fan and should be required listening for today's soul and R&B pretenders. This is how it's done, kids.
- - Peter Lindblad


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Pretoria – A South African man from Mamelodi man accused of strangling his wife and two young children claims he was wrestling with a snake when he attacked his wife.
"When I explained to him that this person I was with changed into a figure like a snake and that I tried to fight with this snake… he stopped me," Evans Mpanyane, 33, told the North Gauteng High Court in Pretoria.
He was giving evidence about his discussion with the police captain who interviewed him after his arrest. This formed part of proceedings to determine the admissibility of certain statements he made to the police after his arrest.
Referring to the police captain, he said: "Also when I told him I suspected this has got to do with witchcraft he stopped me. He said witchcraft has got nothing to do with the law. I then took his advice."
Mpanyane has denied guilt on charges of murdering his wife of 14 years Connie and their daughters Priscilla, 6, and Joy, 7, near Kameeldrift, Pretoria North, on 16 December 2011.
Connie's body, clad only in her underwear, was found under a tree in the veld with what appeared to be suicide notes tucked into the back of her bra.
A police handwriting expert testified on Wednesday that Mpanyane wrote the rambling notes, in which he mostly asked God for forgiveness.
The children's bodies were found in the back of their father's car. All three had been strangled.
Mpanyane claimed on Thursday that the captain who first interviewed him warned him he would be assaulted if he did not make a statement.
"I told him I would co-operate because of was afraid of being assaulted. I told him what happened at the scene while I was with the deceased. I tried to explain to him, but he did not accept some of the things I told him.
"During this discussion he told me there will be a day that I will be taken to the place where the crime was committed. I didn't think I had a choice to deny or not to agree with his instructions," he said.
The trial continues.


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11 avril 2009
full on week
"Not all who wander are aimless. Especially not those who seek truth beyond tradition. Beyond definition."Indeed it's been a specially tough week- it's been like a wave of bad things & disasters falling over the world, from faraway places (Italy) to close people (friends & family)... In the middle of all that pain, I usually tend to close myself as a way of protection... but I didn't this time; It's actually much more true & loving to allow ourselves to feel the pain. To let compassion fill us. To let our prayers... [Lire la suite]
05 avril 2009
Olive and tomato tear and share bread
... & une petite pour le week-end... euh en fait 2 petites! A week-end made of cooking, tasting, relaxing, watching TV... & looking after my convalescent man. This bread recipe is taken from a book but I changed some bits; Tear a wedge and fill it with some speck ham, parmesan, tomato, artichoke heart, olive oil, mustard, grounded pepper and devour! Ingrédients: - 275 ml d'eau- 2 c. a s. d'huile d'olive- 275 gr de farine blanche- 200 gr de farine bise- 1 c. a c. de fleur de sel- 1 c. a c. de cassonade- 1 1/2 c.a... [Lire la suite]
19 mars 2009
Boulangere en herbe
The rain's pouring since 3 days & makes this afternoon seem like already dark. Alone in the house, a cupa calling me... & my macbook too, i'm now sitting at the kitchen counter ready to share a few photos & inspiration. Fondant choco-poire Actually before each period of productivity, there is one of procrastination. But the fact is, that behind this apparent procrastination there is a pondering, a... [Lire la suite]


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Does Visualizer provide aggregate data as well as the cradle to grave reporting?
Visualizer can provide both. Segmentation of the enterprise view can be done by ConnID to show all DNs touch for a single interaction. It can be done by unique customer identifier if it's a KVP and show all interactions by that customer in the time frame (outbound progressed to chat progressed to voice – total customer journey in Genesys).
Visualizer also can provide aggregate data via queries. Queries can be structured to perform calculations based on event sequence reconstruction and associated time stamps. Queries can be constructed to validate reports or even count recurring behavior or scenarios that are worth tracking.


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Tatianna's Med Spa4 out of 5
640 Upper James
Hamilton, Ontario
Hamilton, Ontario
Tatianna's Med Spa
With a combined experience of laser treatments and Skin Rejuvination treatments. Tatianna's Med Spa has been providing safe, affordable, fast and efficient Microneedling treatments and our Diode lasers permanently eliminate ingrowns as well as hair in all skin types, including tanned skin.
- Complimentary Beverages
- Complimentary Parking
- Slippers
- Tea


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Op Risk Management
Mega industrial projects, infrastructure projects and extractive industry projects often face a complex mix of risks arising from economic and socio-political dynamics, local communities, land acquisition risks, and the impact of displacement on project impacted communities; and local community issues.
There are also many other variables ranging from security, extremism, environment, weak infrastructure, and at times inconsistent or conflicting government policy measures.
Our risk management solutions provide an integrated platform for monitoring and management of operational risk. These solutions incorporate automated data fusion capabilities across multiple channels, including OSINT and social media sources of information and contingency planning mechanisms.
The risk mitigation mechanisms are converted into workflows and tasks that are implemented as local community initiatives, socio-economic intelligence grid, and intervention programs, along with risk control protocols.


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A survivors journey from Swine Flu and Pneumonia back to full health and beyond.
Saturday, 27 August 2011
35lbs off now !!!
3 comments:
35lbs????? That is absolutely MENTAL, well done. Has it been really limiting what you can eat? I dont eat red meat and not sure i could do it!!! Fantastic tho"if you have time to rply i am Huxley from WLR!!!!!!ReplyDelete
Hey, not at all limiting, going through the first phase removes all of those cravings for rubbish, I have been very focused and plan ahead so I don't get caught out.Eating out as been easy with most curry's being ok or car very, Ceasar salads or steaks. I do eat a fair bit of red meat but that is by choice, you can easily follow the plan with chicken and fish or vegetarian options, Zoe Harcombe who wrote the book is veggie. I have Natural LiveYoghurt for brekkie, cheese salad or ham salad for lunch, then something like rib eye steak and veg for dinner. I have discovered new veg, loving cumin baked cauliflower at the moment, I have a tomato and onion salsa with most dinners and a little aioli. I have discovered I am Lactose intolerant so use Lactofree in decaff coffee and drink tonnes of peppermint tea. the best thing is that it doesn't feel like a diet I honestly think I will always eat ths way. I have also stopped taking Propanalol for headaches and Omeprazole for indigestion all symptoms have gone!ReplyDelete
I feel so well and wish I had discovered this way f eating years ago.
You are on fire!!!! Its really fantastic when you can find what works for you and is sustainable for the long term. I have read the book now just need to get my head straight and go for it :-)ReplyDelete


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The January 2014 report of the top 100 HECM lenders has been published.
Below is a preview of the top 10 reverse mortgage lenders along with their production. View the full list of the January 2014 HECM 100.
This report is for retail production and does not include TPO's (Third Party Originators). View all the reports.
Trend Meanings:
Indicates an improvement in rankings from prior month.
Indicates a lower rank than the prior month.
Neutral indicates that the lenders position remains the same as the prior month.


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Misty Tracy - REALTOR ®
- NameMisty Tracy
- Cell949-254-3366
- Office949-857-2121
- E-mail Me
About Misty
Thank you for visiting my web page. I hope you'll find it informative and helpful. Whether you're buying or selling real estate, let my attention to detail, enthusiasm and knowledge of the real estate market go to work for you today. Please contact me anytime to assist you with your real estate transactions.
Hall Of Fame Award Recipient
Multi-Million Dollar Producer
Sterling Society Recipient
SFR Certified
Orange County Board of Realtors
California Association of Realtors
National Association of Realtors
With 15 years of real estate experience, Misty Tracy has gained a reputation for a strong work ethic, professional integrity and a genuine passion for helping her clients achieve their real estate dreams and goals. Her accomplishments are based on providing the highest degree of professionalism, expertise and by providing quality service and communication.
Her background in law office management for many years prior to becoming a REALTOR attributes to Misty's superb ability to educate clients and explain the system in a way that minimizes uncertainty. She excels in helping her clients understand the many forms and processes that both buyers and sellers must negotiate in the real estate market.
She accomplishes objectives for her clients with a tenacious and persistent approach -- one that has resulted in an outstanding success rate for getting transactions closed, a strong retention of past clients and referrals.
A native Californian, Misty has lived in Orange County for her adult life raising her son, a Captain in the U.S. Marine Corps, in Irvine.
When she's not working on her clients' behalf, Misty can usually be found re-purposing antique furniture, scouring flea markets, enjoying nearby Laguna Beach, attending concerts and spending as much time as possible with her two grandchildren.
She points to the area's world-class beaches, the proximity of the mountains, and the many hiking and biking trails as just some of the area's highlights.
Hall of Fame
Outstanding Sales Achievement
Top Producer
Sterling Society


text: V Development Group Memorial Day Medical Sale Voodoo_Man Reading Add Comment If you are looking for some top of the line medical items that do not normally go on sale anywhere, check out V Development Group's medical items and use code MDM for 10% off any medical item until Tuesday. That's a killer deal on med stuff. Share: Facebook Twitter Google Plus Pinterest Related Articles