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This website is outdated and no longer maintained. The new MAGKS website is at www.magks.de. Please update your bookmarks.
Lectures in the MAGKS program are typically scheduled as compact courses and take place at one of the participating universities during term breaks. Courses are offered by faculty of the participating universities and guest professors from other German and international universities. They are taught in German or English and typically comprise lectures as well as tutorials.
Each semester, there are typically at least four courses on offer.
To register for a course, you need some credentials. Please contact MAGKS via e-mail (info.magks [at] uni-siegen.de) if you have not received them after your sign-up. Please do not contact the professors, except when they handle course registration themselves.
Spring 2015
Advanced Macroeconomics
Lecturer: Prof. Dr. Ulrike Neyer
Place: University of Düsseldorf
Duration: Jan. 16, 17, 23, 2015
Syllabus: Download here
Registration: http://www.uni-siegen.de/magks/lehre/anmeldung/registration/index.html?lang=de
Course is full. You can still register for the waiting list. Prof. Neyer will invite people on the waiting list when a slot becomes vacant.
Lecturer: Prof. Dr. Lorz
Place: RWTH Aachen
Duration: Course is cancelled!
The course is cancelled, probably postponed to 2016. Sorry.
Lecturer: Prof. Dr. Sebastian Kessing
Place: Universität Siegen
Duration: February 10-11 and February 17-19, 2015
Syllabus: Download here
Registration: http://www.uni-siegen.de/magks/lehre/anmeldung/registration/index.html?lang=de
Monetäre Ökonomik
Lecturer: Prof. Dr. Peter Tillmann
Place: JLU Gießen
Duration: Summer Term 2015 (details tba)
Registration: http://www.uni-siegen.de/magks/lehre/anmeldung/registration/index.html?lang=de
Peer-Review Workshop
Lecturer: Prof. Dr. Elisabeth Schulte
Place: University Marburg
Duration: April 10-11, 2015 (new date)
Syllabus: Download here
Registration: Closed
Registration is closed.
Spatial Econometrics
UPDATE, Feb. 19: Typo in date corrected
Lecturer: Prof. Dr. Reinhold Kosfeld
Place: University of Kassel, Nora-Platiel 6, R. 0212
Duration: February 16-20 and March 23-27, 2015, 10am-2pm
Registration: Please contact Prof. Kosfeld, via e-mail rkosfeld[at]wirtschaft.uni-kassel.de
Applied Econometrics
Lecturer: Prof. Dr. Bernd Hayo
Place: University Marburg
Duration: February 24-27, 2015
Registration: http://www.uni-siegen.de/magks/lehre/anmeldung/registration/index.html?lang=de
Course is full. You can still register for the waiting list. Prof. Hayo will invite people on the waiting list when a slot becomes vacant.
MAGKS Doctoral Colloquium
Place: Rauischholzhause Castle, Ebsdorfergrund-Rauischholzhausen
Duration: March 19-20, 2015
Registration: Please contact Matthias Uhl, via e-mail matthias.uhl(at)wiwi.uni-marburg.de
Fall 2014
Game Theory
Lecturer: Prof. Dr. Evelyn Korn
Place: University of Marburg
Duration: October 6-10, 2014
Registration: Please contact Prof. Korn, via email korn[at]wiwi[dot]uni-marburg[dot]de until July 31, 2014
Lecturer: Prof. Dr. Jochen Michaelis
Place: University of Kassel
Duration: Postponed to Fall 2015. Sorry.
Advanced Development Economics
UPDATE, Sep. 3: Dates and Syllabus have been corrected
Lecturer: Prof. Dr. Stephan Klasen
Place: University of Göttingen
Duration: Sep. 1-5 and 8, 2014
Registration: http://www.uni-siegen.de/magks/lehre/anmeldung/registration/index.html?lang=de
Lecturer: Prof. Dr. Max Albert
Place: JLU Gießen
Duration: Course is cancelled!
The course is cancelled, probably postponed to next year. Sorry.
Kreatives Schreiben
Lecturer: Prof. Dr. Björn Frank
Place: University of Kassel
Duration: Sep. 17-19, 2014
Registration: Please contact Prof. Frank, via e-mail frank[at]uni-kassel[dot]de
Advanced Topics in Industrial Organization
Lecturer: Prof. Dr. Georg Götz and Prof. Ulrich Doraszelski, PhD (University of Pennsylvania)
Place: JLU Gießen and Schloss Rauischholzhausen
Duration: Nov. 21, 2014, (Gießen) and Jan. 15-16, 2015 (Rauischholzhausen)
Registration: Please contact Prof. Götz, via email georg[dot]goetz[at]wirtschaft[dot]uni-giessen[dot]de as soon as possible, at latest until October 31, 2014


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Her little "Tweet-Hearts" will be singing and ready to start the day when she wears this adorable sweatshirt.
Perfect for Mommy's, Grandma's, Aunties or any special lady in your life, this sweatshirt makes a wonderful gift for any occasion. Personalize this sweatshirt with any title and up to 14 names. Custom Mom shirts are also a great way to help her celebrate Mother's Day!

subset: commoncrawl


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With regard to safety, Children and families are our business.
Whilst we take great care that we do everything in our power to ensure that all of our customers have a fun and memorable experience at our events, the safety of our customers is the most important aspect of our work.
All of our equipment is fully tested and certified by a Department of the Environment appointed tester.
Each ride has a daily maintenance schedule, all aspects of these checks are strictly performed each day by trained maintenance personell. All daily checks are logged and signed off on before any ride is permitted to operate.
Regular NDT testing is part of our testing programme.
Our reputation for safety and maintenance is second to none.
Please visit our operation and judge for yourself.


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The Greek parliament has finally approved sharp austerity measures clearing the way for another round of bail-out money and staving-off default. While there is wide spread, public unrest against the deep and wide-ranging cuts there are still international fears they won't be enough to save the country.
analysts believe the rest of the eurozone is now preparing to deal with the
fall-out of an eventual Greek default and the country's withdrawal from the
Yields here have remained stable. Canada Mortgage and Housing Corp
is predicting a steady housing market here, through 2013. CMHC expects housing
starts will total 190,000 units in 2012 and 193,800 units next year. Sales will
amount to about 457,300 units this year 468,200 units in 2013, with the average
home price reaching $368,900 in 2012 and $379,000 the next year.
due out this week include U.S. retail sales for January and Canadian car sales
for December; Canadian manufacturing shipments and U.S. housing starts and
building permits; and Canadian and American CPI and Leading Indicators on


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Progress at the Sustainable Living Center and Urban Farm has been slow but steady through the summer months. With some serious effort, the bare grass and piles of building debris in the front and back yards have given way to garden beds and fruit trees. The permaculture design that was born on paper in the early spring has found roots on the ground at the property and you can find the results in a beautiful green space around the house. We have also managed the task of sorting and storing all of our donated and salvaged building materials on the site.
We have finished all of the demolition work in the house and stabilized all of the walls. The new standing seam metal roof is completed, and the windows are in as well, so the house is weather proof and sound. A few obstacles have come up during the early stages of the remodeling process. The most significant was the news that we are required to have a fire sprinkler system installed in the house. This has substantially increased our projected cost. We are still looking for any assistance folks can offer in helping out this community-funded project.
The action is about to pick up in the coming couple months as the permitting process comes to a close and the serious carpentry starts. Please keep an ear out because we will need as many helpers as we can scrape together this fall including some skilled carpenters, electricians and plumbers.
Thanks again to all those who have helped out and checked in on us over the year. We will continue to be in touch.
To volunteer or make a donation to the building fund please contact NCP


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The 31-17 win for the Huskers looks like a big win, but the fact is the Huskers were down 17-16 with just over seven and a half minutes to play. Afterwards, head coach Bo Pelini was excited agreeing this is a great character win for the Huskers.
On a day when the defense didn't play up to the standard that we've been used too, it was the offense that came out of its slumber and they picked the right game to do it. Roy Helu, carried the ball 28 times for 156 yards and scored three times, including 82 of those yards coming in the fourth quarter, with touchdowns runs of 20 and 14 yards.
The Huskers rushed for 214 and Zac Lee completed 13-of-21 passes for 196 yards, giving the Huskers 410 yards of total offense. Lee just made enough plays to keep the offense moving. He says he's grown a lot from this season of adversity.
Back to that defense, as much as Pelini was happy with the win, the defense needs to get back to work, not naming positions for players, but he said there were too many opportunities given to KU. He thought the tackling was shoddy. He said he is far from happy with the way the Blackshirts played.
This Saturday, the Big 12 North will come down to this game between the Huskers and K-State. 6:45 kick. The game will air on ESPN. More on that coming up this week.


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N21W28675 Louis Ave, Delafield WI 53072-5026 Sold for $268,000 on 07/16/2018
Pewaukee Bungalow with Deeded Lake Access
Features of N21W28675 Louis Ave, Delafield, WI 53072-5026
- Single Family Home
- Status: Sold
- 8 Total Rooms
- 4 Bedrooms
- 2 Full Bathrooms
- Est. Square Footage: 2,004
- Garage Size: 2.0
- Garage Type: Detached
- Est. Year Built: 1920
- Subdivision: Auer Park
- School District: Kettle Moraine
- High School: Kettle Moraine
- Body of Water: Pewaukee Lake
- County: Waukesha
- Postal Municipality: Pewaukee
- Listing Company: Shorewest - Lake Country
- Price/SqFt: $129
Property Description for N21W28675 Louis Ave, Delafield, WI 53072-5026
N21W28675 Louis Ave, Delafield, WI 53072-5026 - Deeded lake access to Pewaukee Lake and a charming bungalow offer the best of both worlds. Easy access to the lake (across the street) and loads of space with the house. The almost half acre lot enjoys lots of great outdoor space. Inside you will find a large living space with views of Pewaukee Lake. The large kitchen features plenty of counter space and a comfortable dinette area. There is a finished rec room in the basement. A main floor master suite and guest bedroom round out the main floor. Upstairs there are two additional bedrooms. Don't wait to see this great opportunity.
Room Dimensions for N21W28675 Louis Ave, Delafield, WI 53072-5026
- Master BR: 13.0 x 14.0
- BR 2: 10.0 x 10.0
- Kitchen: 17.0 x 14.0
- Living Rm: 15.0 x 17.0
- Utility Rm: 7.0 x 12.0
- Full Baths: 2
- BR 3: 9.0 x 23.0
- BR 4: 11.0 x 9.0
- Rec Rm: 23.0 x 13.0
Storage Shed
- Block, Partial, Sump Pump
Interior Features
- Heating/Cooling: Natural Gas Forced Air
- Water Waste: Municipal Sewer, Private Well
- Appliances Included: Dryer, Oven/Range, Refrigerator, Washer, Water Softener-owned
Building and Construction
- 1.5 Story
- Water Access/Rights
- Exterior: Patio Bungalow
Land Features
- Waterfront/Access: Y
|MLS Number
|New Status
|Previous Status
|Activity Date
|New List Price
|Previous List Price
|Sold Price
|Jul 17 2018 2:20PM
|Jun 11 2018 11:03AM
|May 11 2018 7:32PM
Estimated Monthly Payment
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Glenn Hanon
Listing Agent • 262.370.5454
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The information which is contained on pages with property data is obtained from a number of different sources and which has not been independently verified or confirmed by the various real estate brokers and agents who have been and are involved in this transaction. If any particular measurement or data element is important or material to buyer, Buyer assumes all responsibility and liability to research, verify and confirm said data element and measurement. Shorewest Realtors is not making any warranties or representations concerning any of these properties. Shorewest Realtors shall not be held responsible for any discrepancy and will not be liable for any damages of any kind arising from the use of this site.
REALTOR *MLS* Equal Housing Opportunity


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McDonald's (NYSE:MCD) is an American icon, pioneering the fast-food industry and becoming one of the most recognized brands in the world. Shareholders in McDonald's have also shared in the company's success, with dependable dividend income and impressive share-price advances over time.
Yet for those who like to see signs of confidence from their investments, the 21st century has been a disappointment for McDonald's. The company hasn't done a stock split in 18 years, even though its stock price is now in a position at which it would previously have made such a move fairly quickly. Let's turn to where McDonald's stands right now and whether 2018 is likely to bring a decision to split the shares of the restaurant chain.
When has McDonald's done stock splits before?
As you can see below, stock splits weren't unusual for McDonald's during the 20th century.
Date of Split
Split Ratio
100 Shares in 1965 Would Be...
March 29, 1966
3 for 2
150 shares
May 7, 1968
2 for 1
300 shares
May 23, 1969
2 for 1
600 shares
May 21, 1971
3 for 2
900 shares
May 22, 1972
2 for 1
1,800 shares
Sept. 14, 1982
3 for 2
2,700 shares
Sept. 5, 1984
3 for 2
4,050 shares
June 3, 1986
3 for 2
6,075 shares
June 8, 1987
3 for 2
9,112 shares
June 2, 1989
2 for 1
18,225 shares
June 7, 1994
2 for 1
36,450 shares
Feb. 12, 1999
2 for 1
72,900 shares
The clusters of McDonald's stock splits mirror the most successful times in the stock market. During the late 1960s and early 1970s, sizable advances for the stocks in the Dow Jones Industrials helped lift McDonald's to new heights. Consistent share-price gains required stock splits at a pace of every one to two years. The bear market of the mid-1970s put a stop to McDonald's split history, and repeated bouts of inflation held down the market until the early 1980s.
From there, another phase of growth brought splits every year or two for McDonald's shareholders. A quick rebound from the 1987 market crash led to further stock splits. During the 1990s, McDonald's favored 2-for-1 splits over its previous predilection for 3-for-2 splits, and that allowed it to make less frequent moves.
What price levels triggered McDonald's splits?
The guidelines that McDonald's seemed to use in determining when to do stock splits were fairly common among its peers. Early on, when the stock started to get into the neighborhood of triple-digit levels -- reaching into the $80 to $90 range most often -- the company would do a 3-for-2 split to push the price down into the $50s or $60s. Later on, when 2-for-1 splits were used more frequently, splits could happen anywhere between $60 and $100.
What's remarkable though is that the stock never came close to reaching its current level around $170 without seeing a split hold it down. The gains that McDonald's has posted recently have put the share price into unprecedented territory, and that has frustrated investors who've counted on a stock split to keep the share price down and to communicate the company's confidence in its long-term prospects.
Why a stock split might not be on the menu at McDonald's
The fact that McDonald's didn't do a split long before now shows how much things have changed in the industry. The need for a double-digit share price to accommodate retail investors has disappeared with the advent of discount brokers. Moreover, although McDonald's has an above-average weighting of just under 5% in the Dow Jones Industrials, five Dow components currently have higher share prices, and a sixth has been trading places with McDonald's on a regular basis. To keep its influence in the Dow, McDonald's might actually feel pressure not to consider a stock split.
McDonald's has said that it looks at the issue periodically, but since an early 2016 investor question on the topic, the company behind the Golden Arches hasn't seemed inclined to take action. Previous comments focused on the logistical and expense ramifications of splits for the company.
Based on current conditions, it's unlikely that McDonald's will do a stock split in 2018. While its share price has kept climbing thanks to favorable strategic moves for the business, the fast-food giant seems content to deliver the healthy dividend and strong share-price increases that resulted in total returns exceeding 40% in 2017.
Dan Caplinger has no position in any of the stocks mentioned. The Motley Fool has no position in any of the stocks mentioned. The Motley Fool has a disclosure policy.


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WordPress may be a difficult platform to learn for blog posts. If you aren't familiar with what you should do, it can be overwhelming. Read the tips below in order to use WordPress most effectively.
Use different designs than other blogs on WordPress. It is tempting, but it is not going to help people think the best of you. You need to show your individuality with your site.
The Title and Alt keys are helpful to know. when uploading post images. This will give you more space to use for SEO phrases. Additionally, it will help viewers whose images are turned off know what is on the page.
Clean up any unnecessary comments and content on your website. Your visitors will appreciate your efforts. An excellent plugin that can aid you in removing spam from your site on a daily basis is Akismet.
The posts you make always appear in chronological order, unless you specify otherwise. Change the date if you want to rearrange the list. To do this, open up a post and look for the date located at the top of the right corner. Click the date, edit it, and save it to reorder its position.
Improve the greeting at the top of the page on your WordPress website. A good greeting is more intimate for visitors and can relate to how this visitor found your blog. This will make your site look much more inviting.
Use titles and descriptions that are descriptive. When people use search engines to find your pages, these elements are usually seen first. That also makes them the most important. Scribe, which is SEO software, allows you additional control over such WordPress issues. This lets you edit pages to gain more readers.
Only install WordPress plugins you will actually use. Plugins are great, but each one slows your load time a little bit more. If your website is slow, it can affect your rankings with different search engines. Optimized websites perform best in search engine rankings.
Always use the newest version of WordPress. Updates contain security patches that eliminate vulnerabilities. You can be at risk for malware if you use an old WordPress iteration that hasn't been updated. That is why you should always install the latest WordPress updates to make sure everything is safe and secure.
Make sure you have your blog backed up. It's important to back your blog up regularly. There are some WordPress plugins available for this purpose, such as Xcloner. Utilize any plugin or site you wish for the purpose of backing up your blog. Just be certain to have a back up in multiple locations. It would be disastrous to lose your whole blog.
Connect your posts via a linking plugin to easily provide visitors with more of your content. These plugins add a list of three to five links at the bottom of each post based on the relevance of the tags on all of the posts on your site.
Manually approving comments is the way of the past. The Akisment plugin can do this task for you. You can moderate comments individually, but it's advisable to switch off manual approval and let visitors comment freely. Pre-approving every post can consume large amounts of your time.
Does the clutter of WordPress bother you? Just disengage a few of the boxes on your page. To do this, go to the top of WordPress's window and go to "screen options". Click this to access a drop-down menu where you can turn boxes on and off.
Make sure you let people comment on your site. This will encourage a sense of community, and it will also help you to know more about the people who are reading your site. You can make it so that the only comments that show up are ones you approve, in case you're worried about spam.
Look for different tools that are available to blog authors. Is the WordPress dashboard unappealing to you? Give an alternate blog authoring program a try, such as Windows Live Writer. The tools can be used on WordPress, but are easier and more efficient. Try some, and see which you like best.
Before beginning to create a WordPress site, take the time to draft a plan. Know what you want from your site and consider what your readers expect. Do this and you'll save time trying to add the things you forgot later.
Consider adding a button labeled: Read More. Visitors to your blog do not want to be confronted with a vast block of text. Give users the option to read more, should they choose to, by clicking on a button. If you do not provide this, your website will not be user friendly.
Use pictures on your website. The adage that a picture is worth more than a few words is still true today. This will give your site a lot of interest. Make sure to take advantage of title as well as alternate text tags when describing the picture, making it clear for your readers and search engines.
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This article is only an introduction to the many features of WordPress. This piece has offered great insights on improving your blogs. You will be writing posts all the time, when you get the hang of it.


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"On my way to pick up some groceries today, I saw you after your bike ride. You had a purple shirt on. Just wanted to let you know that you had a fantastic body. Great motivation to continue working out."
Honestly, who amongst us wouldn't like to hear that we look fine in our purple cycling jerseys, and I imagine if the lucky woman in this post discovered this complement on craigslist, she was likely flattered. Then there is this one...
"Here goes nothing.....i passed you today, going in different directions, in front of memorial hall, you gave me a cute smile and we made eyes for a good while. if you think this is you, feel free to reply, we were both on road bikes, mine is an interesting color, if you have an idea, tell me what color."
This cyclist is playing the coy game of making his object of desire try to guess the "interesting color" of his road bike. What is fascinating is that both of these CL posts illustrate how cyclists, like many species of animal, like to use colorful displays, whether it be plumage, or jersey color, to attract those that might be looking. Take Rinaldo Nocentini and the common North American Bluebird. Say what you will, but the color seems to be working....
Thus, I wasn't that surprised when I stumbled upon this colorful bike downtown the other day.
What could be more "springy" then a brilliant kelly green fixie complete with deep-V rims? I could also not help but notice that this particularly flamboyant bicycle was making no attempt to conceal its brazenly red anodised nipples.
I was also fairly intrigued to notice that this particular fixie was also sporting some brakes. I decided to move in for a closer look.
Despite this Faggin Fixie having some rather nice Shimano Ultegra brakes, there was no cable attached to them. I had to ponder on this awhile, but now I fear this might signal a new fixie trend. Past might be the days when brakes were simply seen as interfering with the clean lines or the purity of the ride associated with the nu-fixed gear bike, and were thus removed. Perhaps some looked at the brakeless fixie rider as being an individual without the financial resources to actually afford brakes. And although the classic nu-fixie rider likes to appear penniless, rarely is the case. Thus, in a new demonstration of plumage display, I wonder if we will see an emerging trend of fixies decorated with non-functioning high-end components to ensure onlookers that yes, they can afford them, they just choose not use them. What could be next? Fixies with Campy Super Record carbon derailleurs? Really, what is the difference between this and those animals who possess entirely useless vestigial structures but yet retain them merely for sexual display, such as the male peacock's tail, or Filipo Pozzato's nipples.
That said, all of these things are used as part of the game of attracting a mate, whether you be an animal, Fillipo Pozzato or a cyclist. And notice I used the singular form of the word "mate." Because in the warmth of a beautiful spring day, some have the tendency to get greedy.
"Random encounter with ice cream eating unicyclist - 28 (Yogurt shop w/Ice cream). Met you four girls at the yogurt shop, we talked for a really long time, but never exchanged contact info! I am remiss. I had hoped to catch up with you soon at some future date, email me if you catch this."
Clearly, this guy is compensating for the fact that he only has one good wheel to ride on by trying to land four girls simultaneously.....I have it on good authority that when frogs get really worked up in springtime, they will also try this rather gluttonous behavior....it never ends well.
What starts out as fun and games always leave someone losing a flipper. Ladies, beware of the yogurt-eating, polygamous unicyclist...especially if his unicycle is sporting a Dura Ace electronic groupset and red aluminum nipples.


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Gift Card #3
Price as Shown: $10.75
Selected Options:
|Base Price
|Print Back Side
|Colored Back Side
|Magnetic Stripe
Quantity Discounts
|Buy 10 for $9.68 Each
|Buy 25 for $8.60 Each
|Buy 50 for $8.06 Each
|Buy 100 for $6.99 Each
This gift card template is good for a business that wants to make sure there is a lot of information displayed right on the front of the card. The front has space for a company name, company logo, gift card dollar amount, and short description of the company. The back has room for a slightly longer description, expiration date, and barcode. As you increase the amount of gift cards ordered, the price will decrease accordingly.
Also Purchased
Company Gift Card #1
Price as Shown: $10.75
As Low As: $6.99
Vertical Gift Card #2
Price as Shown: $10.00


text:
On April 8, 2017, nearly 200 TpTers from 28 states and 4 Canadian provinces flocked to Rochester, NY for the 3rd Annual Northeastern Regional TpT Meet-Up. The excitement and energy at this event is palpable, difficult to capture in words, and such a joy to experience! Thanks to a ... Read More about #TpTFlock17 . . . What a Weekend!
Check Out Our Keynote Speaker!
Big News Flock! Today, we're announcing our keynote speaker, and we couldn't be more excited. Drum roll please . . . it's Jenny Knappenberger from Art with Jenny K! You guys, she's the absolute best. We can't wait to learn with her on April 8th! She has something amazingly cool and interactive ... Read More about Check Out Our Keynote Speaker!
Network and Create – Special Event!
First and foremost, our focus during the Northeastern Regional TpT Meet-Up is to provide attendees with tons of opportunities to learn best practices to grow their businesses. But, we don't want our meet-up to be "all work, and no play!" That's why we're excited to offer this super fun (and ... Read More about Network and Create – Special Event!
Honoring Dr. Robyn McMaster
In March of 2014, eight TpTers gathered at a local library to meet other Teacher-Authors, talk shop with sellers who would understand our language, and exchange tips and strategies. The TpTers at that meet-up eventually became the planning team and co-organizers of the Northeastern Regional TpT ... Read More about Honoring Dr. Robyn McMaster
Meet Our 2017 Workshop Presenters!
We could NOT be more excited about our presenters for the TpT Flock 2017. Our attendees are in for a big treat, as we have workshop leaders from all over the country presenting on a variety of topics, including marketing, product creation, balancing work and life, and so much more! Meet our ... Read More about Meet Our 2017 Workshop Presenters!
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text: I decided to reinforce the skeleton with a grid of fiberglass and carbon fiber tape, all glued up with polyester resin. After a few long sessions of working with the nasty nasty toxic stinky polyester resin, my skin was all itchy/rashy feeling, despite wearing a full face respirator, a tyvek suit, nitrile gloves and barrier cream. I'm allergic to something in the stuff. I seem to be allergic or sensitized to most hardcore chemicals, which makes many stages of building a DIY batmobile miserable.


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Sailor teaches, gives out computers to less fortunate families
In the 1990s computers became popular because they were cheaper and smaller than ever before. There was a computer in most households across America. Adults and their kids would use them on a daily basis. However, not everyone could afford a computer or had a chance to use one until later in life. Sonar Technician Surface 1st Class Reynaldo Reyes, stationed aboard USS Freedom (LCS-1), and his family were among them.


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Gluten Free
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300 Calories for the FULL Cookie
16g of Protein Per Cookie
All Natural Ingredients ** CLICK INTO PHOTOS FOR FURTHER NUTRITIONAL INFO **


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Heart Reminder
Thursday, February 14, 2013 at 11:31AM
All it takes is a little faith and a lot of heart...
-The Weepies
ReImagined by Luna | Post a Comment | tagged Valentine's Day, faith, heart, quote in Reflections
All it takes is a little faith and a lot of heart...
-The Weepies
"Life for me is sweet, simple, authentic and relaxed. I am content with myself and in love with life wherever it leads." -excerpt from The Gypsy Ashram
I am thinking of you today and sending you so much love. Remember that love comes and shows itself in a myriad of forms. We are surrounded and deeply, deeply cared for. Please take a few moments to read this heartfelt Valentine's Day rant. It is for all of us who know and who wish to know that there is more love available than we are generally led to believe.


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I realize it's been about 3 weeks since my last post, and I feel like I've been cheating on my boyfriend. My blog boyfriend, that is. But between getting sick, starting the job, considering immediately quitting the job, going to Scarowinds, going to Atlanta, interviewing for an internship, helping out a friend's non-profit and starting my Magazine Writing class…things have been a little hectic. As a result writing sadly took a back seat. I kept thinking "Crap, I really need to update." And then immediately falling asleep.
The good news is, though, I've been compiling a vast list of fabulous things to write about. This is just a momentary update to let the good people of wordpress know I haven't died and I haven't totally left off writing. So. Be prepared for a hilarious insight into my new life as a cashier tomorrow evening around 9pm (eastern)!


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Most little girls dream or walking down the aisle someday. Wedding planning can be thrilling but without help, it can be overwhelming.
Practice your walk many times. Try to do this on location to ensure accuracy. By doing this, you will not have any issues with obstructions in the floor or nervousness from those watching you during the big moment.
Religion is most likely going to be a significant factor in not only your wedding, but your future marriage. Be sure to discuss this with your partner, as well as their family, in order to really understand their views, especially if different from your own.
Make sure that you listen to all the speeches before the big day so you can remove anything that is inappropriate. Remember that your guests will include people across a wide range of ages, and a joke that younger generations find amusing might be offensive to older guests.
Select ethnic catering for a truly memorable event. Think outside the traditional choices of chicken or steak. Variety is important and you want everyone to remember your wedding dinner.
You should try to create a wedding that is extremely personal by having elements which encompass you, your fiance, and the relationship between you two. Think of a theme that truly represents the two of you as a couple.
Makeup Artist
Don't forget about the transportation on your wedding day. You should have taxis and limos to take people home when it's over. This is also helpful for anyone who was drinking at the reception.
When choosing a makeup artist, look at their past work. Is the style they do to your liking? Also, ensure that the makeup artist has the ability to do your makeup the way you want it done. You don't want your makeup to be wrong on the day of the wedding when you can't fix it.
Brides that have sensitive skin should reduce stress before coming down the aisle with a good skincare regimen that provides a luminous appearance without irritation, hives, or breakouts. Look for a bridal facial treatment that includes skin-soothing and brightening ingredients like rose, sea salts, oatmeal proteins, and creamy scrubs.
One thing to think over during a wedding would be the transportation. You definitely want to have transportation for yourself, as well as others in the area, that need to be able to get back and forth. This is the right thing to do if you're serving alcohol at your reception.
Have your wedding while on a cruise with your close family and friends. Your honeymoon will start right after the ceremony. A lot of cruise companies will give you a great rate if you're getting married and want to have a honeymoon on the ship.
Invest time in writing vows that will be truly meaningful to your intended spouse. It's important to understand that a marriage is a strong commitment that takes both of you making sacrifices. Express your unconditional love for your future spouse in your vows.
Getting a relative or friend ordained online can give him authority to officiate the wedding ceremony. This makes the wedding a bit more personal, and also means you don't have to pay the fee for a justice of the peace. You should check the legality of this option in your area before you make a decision.
Avoid cluttering tables with too many flowers at your reception. If you have too many flowers, they can actually become a hindrance to your guests. Also, some of your guests may have allergies to the flowers. Because of this, you should think about putting candles that are non-scented onto the table in order to achieve a more romantic look.
If a bride and groom are from a different culture, be sure that you have both of the traditions represented in the wedding. Then try to get a reception set up that shows the other side of the marriage if possible. Both families will be happy when each person's culture is taken into consideration.
A thoughtful gift for destination wedding guests to receive is a basket of vacation goodies delivered to them in their room. Include items that will be useful, like a tourist map, disposable camera, sunglasses, a hat, and pamphlets from fun places to visit in the area. Providing a restaurant guide will fill your guests in on all of the best places to eat in the area.
A photographer will capture your wedding memories beautifully. Ask a photographer for thoughts on your big day when interviewing them. Ask the photographer detailed questions about their work process and what a typical wedding is like for them to work. You must know their process and how it impacts what you want for your wedding.
Receptions are best held in the early afternoon. You will find that people are not so ready to drink heavily during the day, which will cut back on the costs of an open bar. Also, lunch receptions will typically be cheaper than dinner receptions and allow you to either increase the quality of food or allocate the rest of your food and alcohol budget to another need for the wedding.
The arrangements should stand out quite a bit adding to the atmosphere. You can do this by adding flowers of varying heights or floral containers that are similar in appearance yet not identical. Try using vases that are tall for more compact heads with long stems. Inside the taller vases, to keep them from looking bare, you should use full arrangements to fill in the gaps around the opening. The taller florals' will always be vibrant and full of color while the short ones should be more of the spring type colors like pastels.
Check to make sure that you can alter the lighting of the venue where the wedding reception will take place. This may seem minor, but lighting is important to setting the mood and dimmed lights are preferable for your first dance. Ask the folks running your venue if you have that option.
Decide in advance if you will be inviting children to your wedding. If you want to save a little money and stress, you can avoid inviting children. However, there may be people who will not be able to attend unless they are allowed to bring their children.
Craigslist is a good place to check out local talent to assist with your wedding. Prior to giving them a dime, meet them personally, but have your groom along for safety.
As you consider a videographer for the event, always interview each candidate and request samples of their previous work. Ensure that the individual is not relying solely on the video recorder for his editing abilities. They need to have the necessary equipment to do the job and fix any issues from the recording stage. Though VHS used to be the popular go to, now you want to make sure you are getting a digital version or DVD that can be viewed for years. Prioritize the things that are important to you to have in a photographer and make sure your photographer knows about them.
Dress the children in the wedding party in comfortable clothing. Try using soft fabrics that are loose enough to not be uncomfortable. Shoes should be broken in and comfortable. Paying attention to the clothes children wear will allow kids to enjoy their wedding experience without being uncomfortable.
You can save money on a wedding by using flower arrangement alternatives. For your flower girl, instead of using a floral wreath, consider using ribbon instead for a simple, elegant and cost effective look. Silk flowers are great because they do not die and have to be thrown away. This is a much more cost effective option, and one that will leave you with more money in your pocket. You can easily move them and use them for the reception.
If you will not be serving a supper at the reception, think about using other furniture instead of tables and chairs. Lounges, chaises, and even cushy sectional pieces can encourage greater interaction between guests. Perhaps you could create different lounges and add plush seating to allow your guests to relax.
Wedding music providers should be researched prior to hiring. Get references and speak to those people to find out about their experiences. Once you decide, make sure they know the date, and make sure there's a signed contract binding them to an agreement. Preparing in this way makes it much less likely that bad music will spoil your wedding.
Potted Plants
It's tempting to do things the way your family has always done them to keep the peace. Keep in mind that your wedding is about you and your partner, not your extended family. If it's a choice between pleasing your relatives or pleasing yourself and your partner, you have to do what pleases you. You should just thank them but make sure they know that you are your spouse are calling the shots. This way you get exactly what you want for your wedding day.
If dramatic floral arrangements are out of your budget, you can use a variety of different potted plants instead. You can embellish terracotta pots with colorful ribbons, paint or decoupage, or you may choose glazed stoneware. When the wedding is over, the newlyweds can either plant the potted plants in their yard, or the guest can take them home.
Be sure to begin planning far ahead of the event. You will need 8-12 months in advance for planning. Plan as soon as you can so you have more options.
A gift registry is a traditional part of weddings and it can ensure that guests do not have to come bearing cards and gifts that could get mislaid. In order to make the occasion more pleasant for your guests, don't have them bring anything. Allow them to choose from numerous items and be sure they range in price. People should feel comfortable giving you what they can afford bringing.
Begin planning your wedding early. If your wedding is well into the future, you have more choices in venues and services. This means vendors will meet your needs and budget.
Are you planning on inviting children to your wedding, and how many are there going to be? This is relevant because you can save money as well as your sanity if there are no children attending. However, you might run into attendance problems of adults invited due to no childcare options for them.
Be alert about the weather. An outdoor wedding may not be the best choice for a hot, humid day, since many of those you invite may not stay long. They may also leave early, if it's extremely cold at your wedding. You can make little accommodations in order to improve your guests' comfort, such as including small fans for them during a scorching summer wedding.
As you consider a videographer for the event, always interview each candidate and request samples of their previous work. Make sure that you also keep in mind the quality of the sound and editing that your videographer provides. People used to get great VHS tapes of a wedding, but these days you'll want a digital video or DVD that will last you quite a while. Decide who you want to choose based on the gut impression you get with each.
Be wary about rainy conditions. If you're planning an outdoor wedding, you need to have a Plan B in case the weather turns bad. Even during times of the year when the weather should be favorable, it is a good idea to have another site prepared.
Be cautious of the weather on your big day. An extremely hot day is not going to lend itself well to a wedding, where your guests have to stand. Also, if the weather is cold at your party, they may want to leave. Try your best to make accommodations to fit individual and small group needs for people in your wedding.
If you want to give your bridal party something special, think about customizing a piece of jewelry. This will give a lifelong memory to them.
Maximize your spending by using a reward program credit card for your major expenses. This way, you are sure to gain some significant perks while taking care of the large expenses that come with weddings. Use the card for all your wedding purchases, and you'll be pleased with how quickly you earn rewards.
Once the date and theme have been selected for your wedding, the invitations will be among the first ways you begin to tie everything together. Usually the invitations include the wedding's colors and can be a clue for your guests as to what your theme is. Before you make a decision on wedding invitations, consider all of the options.
Planning this occasion can be overwhelming, but using these tips you just read can help you organize a great and stress-free and anxiety-free day. It is possible that you will love the planning near the same amount as the wedding itself.
Do not let your friends take the photographs at the wedding. Unless you have a friend who is a professional, they will not be able to capture your special day adequately. Obviously, you want high quality photos you can cherish your whole life. A friend might be able to do some of this, but they probably will miss the mark on some things.


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We spent the last morning in Rye and arrived back to Melbourne in the evening. I was messing around with Garage band and downloading new beats when we got a call from Elom & Yve. They had some time before heading to a wedding and would be stopping by. I told him that I had the studio up and he was ready to get to recording. If you don't know, let me remind you. We've had many a guest come by and get trapped for hours recording silly songs on garage band, it just sucks you in. I told Elom, you guys have to get on the road soon, so don't take it too seriously or you'll be here all night….but then that Coquito kicked in and it was a wrap. 3hrs Later and writing was complete. That Coquito MUZIC was being mixed down, uploaded to itunes, and burned to CD!
When you learn how to use garage band, I swear its just as much fun as playing Rockband (insert the mini TM here). I told our guest to make sure they called me when they got to their destination, since they had such a late departure. Elom called the next morning and said they got caught up bumping our track on repeat the whole drive there (exaggerating, but thats how I took it..hehe). Lesson learned: Book an extra day when you come to Melbourne so we can play! Hahaha so ridic, but so much fun.


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Nashville Personal Injury Attorneys
Fighting for the Recovery You & Your Family Are Owed
An unexpected accident can have devastating consequences. All too often, these accidents occur when another person, company, or entity is negligent. One careless or reckless action can lead to a lifetime of pain, suffering, and ongoing medical care. At Jeff Roberts & Associates, PLLC, we stand up for the rights of injured individuals and their families. With nearly 20 years of experience, we are capable of handling even the toughest, most complex of personal injury claims. We have helped people after a car accident left them unable to return to work or a slip and fall resulted in extensive, costly surgeries. Our Nashville personal injury attorneys understand just how overwhelming such accidents can be—that's why we're here to handle every aspect of your case so you can focus on healing.
We are a local personal injury firm, based in Nashville and serving clients in Nashville, Gallatin, Ashland City, Franklin, Murfreesboro, Lebanon, Dickson, Springfield and the surrounding areas. We are dedicated members of the local community, and we make it our mission to help our fellow Tennesseans when someone else's negligence leaves them struggling to get back on their feet. We only take on select cases so that we are better able to serve each and every client. Over our decades in practice, we have successfully recovered millions of dollars on behalf of our clients; find out how our team can help you with your case.
Get in touch with us today by calling (615) 425-4400 or by filling out a confidential contact form. We offer free, no-obligation consultations and contingent fees, meaning you don't pay unless/until we secure compensation for you.
At Jeff Roberts & Associates, PLLC, Every Client Matters
No matter how complex or difficult your case, our firm can help you clearly understand your legal options and take action against the liable parties. We regularly assist clients with all types of personal injury cases, including car, truck, and motorcycle accidents; bicycle and pedestrian accidents; slip and falls; dog bites, and more. We also handle a variety of other cases, including those involving workers' compensation, Social Security Disability benefits, and whistleblower claims.
Most of all, when you trust your case to our firm, you get a team of skilled and experienced Nashville personal injury lawyers who are committed to fighting for you and your family. We do everything we can to make the process easier for you—we'll even come to you if you aren't able to make it to our office. As a former insurance claims adjustor, our founding attorney, Jeff Roberts, has a unique understanding of the lengths insurance companies will go to in order to deny or devalue claims. We use this knowledge to skillfully fight for our clients.
Don't Wait to Get Help! Contact Our Firm Today to Schedule a Free, No-Obligation Consultation.
Serving Nashville and surrounding counties for almost 20 years.
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Why ChooseJeff Roberts & Associates, PLLC?
- We've recovered millions of dollars on behalf of clients.
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- Our founder was Invited to attend the exclusive month-long course at the Gerry Spence Trial Lawyers College in Dubois, Wyoming.
- Jeff Roberts is a former claims adjuster for an insurance company and he has knowledge and experience "from the inside" working for an insurance company.
Jeff Roberts & Associates is the best!
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Personal Injury Cases We Handle
With our years of experience, vast legal knowledge, and exceptional trial skills, we vigorously pursue the best possible results for each client and individual case.
Meet Our FounderJeff Roberts
Jeff formed his own law firm, Jeff Roberts & Associates, PLLC, where he continues to represent injured clients throughout Tennessee. Jeff's practice continues to mainly focus on plaintiffs' personal injury, workers' compensation, civil rights violations, and disability claims. His office is located in the heart of downtown Nashville in the "Fifth Avenue of the Arts District," the same place he has been since 2002.Read Full Bio
Our Case Results
Truck Accident
Settlement for a severely injured man after a tractor trailer accident.
Bike Accident
Settlement for bicycle rider who was struck by a dump truck while properly riding on the shoulder of the road.
Bus Accident
Settlement for bus passenger who suffered a fractured pelvis after the bus driver crashed.
Motorcycle Accident
Settlement for a motorcycle rider who was struck by a negligent ride-share driver.
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Wrongful death settlement for man injured by reckless driver.
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Workers Compensation
Judgment for an injured worker exposed to toxic chemical fumes.
Wrongful Death
Insurance policy limits settlement for wrongful death claim.
Car Accident
Settlement for a couple injured in a car accident.
The Media VaultBlog & Videos
Now that we have turned all our attention to our real passion, we have been concentrating greater aggressiveness on protecting the rights of accident victims and their loved ones. Check out our media vault to learn how we can help you and your family.View Our Media Resources
Get to Know Jeff Roberts
Jeff Roberts has handled more than 2,000 claims for injured clients in Nashville, TN.
The Day my Dad Was Hurt in an ...
Jeff discusses about his dad; a trucker out of Gallatin TN, was injured in a semi accident and the fear he faced.
Can More Than One Driver Be ...
Jeff Roberts explains that Tennessee is a comparative fault state and what that means for drivers.


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The palace was built in the 18th century by Mahmoud Muharram,
a well-known merchant at that time.
In the early 19th century Mohamed
Ali acquired it and turned it to a guest-house hence came
the word (Musafirkhana). The palace's design resembles that
of Bait
El-Sihaymi but with grander dimensions.
Unfortunately the palace was subject to a great fire 5 years
ago and today there is nothing left but ruins (See above image).
There are plans to build and restore it but authorities did
not start it yet.
Sign | View
Our Guestbook


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When first diagnosed with type 2 diabetes, people immediately have questions regarding a list of foods for a diabetic to eat. They want to know which foods are safe to eat, and which foods they should stay away from.
Related ArticlesSeven Little Known Secrets On How To Save A Bundle On Diabetic Supplies
Is Diabetes Lurking In Your Body Without You Even Knowing It?
What You Can Learn from These Celebrities about Living with Diabetes
What Your Doctor Never Told You About Diabetes


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Want to learn how to get the most from your REMco crusher?
REMco offers a Service and Maintenance Seminar for all of our customers, dealers and licenses. This course is specifically designed for the folks who work on and with REMco VSI crushers.
REMco will host its next Service and Maintenance School March 10 & 11, 2015. Don't miss out on the early bird registration since seats are limited. To register contact REMco.
View REMco's past Service and Maintenance Schools below:
Interested in having REMco put on a school at your location? For more information on private REMco workshops, submit your request on our form at REMco.


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Product Description
Brown and Blue Apple Baker Stoneware. Just in time for fall apple picking! Make delicious baked apples at home in this beautiful baking dish. Simply core the apple, add 2 T. of water to the dish, and place the apple on the post. Sprinkle with brown sugar, cinnamon, nuts, raisins, and/or butter and bake at 350 for 30-45 minutes, depending on the type of apple. The results taste like apple pie! Safe for use in the oven, microwave, and dishwasher. Measures 5.5 inches in diameter. Proudly Made in the USA


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Moms who'd love to escape but can't make a kid-free getaway will find the ideal Mother's Day package at the historic Arizona Biltmore in Phoenix. I was just there over spring break with my daughter, Leigh, and we absolutely loved it! The Spring Escape All-Inclusive Package, starting at $359 on Mother's Day weekend, includes an array of amazing extras:
- The Arizona Biltmore, a Waldorf Astoria Resort is a favorite spot for Mother's Day. Moms enjoy strolling the beautiful flower-filled gardens, soaking up the historic ambience, taking advantage of special discounts on treatments at the spa, and indulging in the mouth-watering holiday dining choices. At the Arizona Biltmore Spa, moms will enjoy 20% off four popular treatments: Dreamcatcher Aromatherapy Massage, Restorative Anti-Aging Facial, Ultimate Manicure and Ultimate Pedicure. Find more at Arizona Biltmore


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You will go offline on Facebook,
You will go offline on whatsApp,
You will go offline on viber,
You will go offline on tango,
You will go offline on twitter and
You will also go offline on instagram.
You will go offline on IMO.
You will go offline on palm.
You will go off dating and in any kind of relationship. etc.
Your phone numbers will be off.
You will no longer comment on posts or even receive messages or information from your loved ones, family and friends.
Your friends, family and even your enemies will cry because there will be no more you.
+++ But you know what will remain when you are gone?
The Bible that you read will be online.
Your daily prayers will be online.
Your giving will be online. Your good deeds will be online.
Your fasting will be online.
Your love and care to your love, spouse husband, wife, children will be online.
All the things that you did for the sake of God and humanity will be online with you inside the grave.
Therefore, think about these. Eventually we are all going to die. Because death is right upon every living thing and every soul shall taste death! if Christ tarries.
Why not prepare for that time?
Because that time it will be only you. Why not stop being afraid of people? Why not stop being afraid of what people will say and make right decision that will affect your life positively while living here?
Why don't you take decisions that will benefit you on the day of Judgement? Why don't you take decisions that will help you in the grave? Why not please God and have eternal happiness, fun and enjoyment? Remember; Every soul shall taste death. Let me ask you just one question, do you fear your Creator (God) or the creation? May almighty GOD make it easy for me and you in Jesus name, Amen. Please share this and call for prayers. 07069588328. Thanks, and may God bless you richly.


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I am looking for
- overnight (9pm-8am) childcare on the 22nd, 23rd, 24th and 25th of December for a 2.5 year old boy who will be mainly sleeping during that time,
- for a live-in nanny housekeeper/ au pair / childcare with good childcare experience and who is willing to help around the house on these same dates.
Please if you can recommend anyone, or recommend where I could possibly find such service at a reasonable rate or if you are interested in such a position, please get in touch. Thank you


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TGIF… I woke up excited as Hell because it's another Friday. As I laid in my bed giving myself a pep talk to get up and work out I decided to take a look at the morning newspaper aka social media. I happened to come across one of my cousin's posts who was born in the 90's and this is what I saw.
Lol um ok. My first thought was negro you were so young you only saw these shows in syndication and do not have an accurate idea of what 90's love is about. My second thought was "you do realize that these are fictional movie and TV show characters right"?
I guess some things never change. As kids, we looked up to cartoon characters and athletes and now as adults we still find ourselves looking up to or at least admiring characters that we see on TV and movies.
I was also thinking to myself why do we romanticize the past so much and have such a revisionist history? If we really took a look at things in the past we would realize that the "good old days" weren't as good as we thought they were and things aren't as bad as we think they are. The only difference is that we are older and much more aware of things as opposed to when we were younger and didn't care or weren't as aware.
I will say this about the 90's… the economy and job market seemed a lot better and damn I wish I could have gone to Freaknik.
Anywho, I decided to take a deeper look into these couples from the 90's. As a matter of fact, I think I will also make my own top 10 list. TV shows only though.
10. Living Single – Scooter & Khadijah – They were kind of the first long distance relationship that I remember seeing on TV. They were friends who became more, had some ups and downs and eventually moved and got together if I am not mistaken.
9. A Different World – Ron & Freddie – So Ron used to date Freddie's best friend Kim. Then behind Kim's back, Ron and Freddie started messing around and eventually became a couple.
8. The Steve Harvey Show – Cedric & Lovita – They were a match made in heaven. Despite Ced having a roommate and bad credit and Lovita having her crazy family they worked out and eventually married.
7. Living Single – Max & Kyle – This relationship had the potential to be toxic but eventually they let pride and ego and games get out of the way and made it work. Even though that ending was crazy as hell. Like out of all the sperm donors she finds his?
6. The Fresh Prince of Bel Air – Will & Lisa – Yeah they were a cute and happy couple but Lisa basically left Will at the altar.
5. Family Matters – Urkel & Laura – Oh boy. Let's see, Laura curved Urkel for years and only wanted him once he changed who he was. Meanwhile, Urkel had a woman who loved him to death and he still went after Laura.
4. Living Single – Overton & Sinclair – Cute couple. Boring, kind of corny and it took Overton forever to shoot his shot but he finally did and things worked out well.
3. The Jamie Foxx Show – Jamie & Fancy – Where do I begin? So we take Jamie who originally only wanted Fancy sexually, was car-less, immature, didn't have an exact plan as far as his future went, wasn't stable as far as employment went, had that episode where he couldn't get "it" up and oh yeah there was that time he kissed that other woman while he was with Fancy. Meanwhile Fancy seemed to only like or date a certain "type" … they had to have a little money (despite her only making hotel receptionist money, but I guess she was good because her parents had money). She also went through a stage where she wasn't exactly supportive of Jamie's dreams but eventually, things worked out and they were married.
2. A Different World – Whitley and Dwayne – Whitley Gilbert… spoiled, selfish, superficial, stuck up (y'all like this usage of alliteration huh?) sneaky, shallow lol I can keep going. Almost every bad quality you could think of she had it at some point but thankfully she matured. Meanwhile, Dwayne who showed persistence and maturity, only to throw it away by dating someone else while being engaged to Whitley…only to do what he had to do to get her back. They grew together and eventually made it.
1. Martin – Martin & Gina – I saw someone say this before on twitter and I must admit they were right. Martin is the definition of what some of you people call a "twitter-negro" Lol. His character was probably the most narrow-minded, chauvinistic, stubborn, loud mouthed person on TV. Despite this Gina stuck with him. She supported him when he was jobless, dealt with him even when he left and when he wouldn't propose she stayed longer than most and even though she did try to change him she realized that he was who he was and loved him anyway.
Soooo there you have it, the top 10 couples of the 90's, and guess what? There is a great chance that you have already experienced or will experience this so called "great" 90's love lol. Seriously. Look at these sitcoms. Between the long distance relationships, dating a friends ex, dealing with someone with bad credit, a crazy family who interferes, pride, ego, games, being curved, things not working out because the timing was bad, wanting the person who doesn't want you instead of the person who does, men taking too long to shoot their shot, immaturity, only dating certain types, employment struggles… I can keep going if you would like lol. My point is that we are going through similar things. The only major difference besides these shows being fake and our lives being real is that these couples had more patience or persistence or the ability to overlook or forgive certain things while obviously, we don't.
So yeah, take a walk into reality and get your head out your asses and see what is in front of you lol. What you may realize is that your relationship is more Martin than Love and Hip Hop (which is also scripted) Lol. You just have to tweak a few things and be a little more patient and understanding of each other.


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Thirst: Fighting the Corporate Theft of Our Water
Thirst: Fighting the Corporate Theft of Our Water
ISBN: 978-0-787-98458-8 March 2007 Jossey-Bass 304 Pages
In Stock
DescriptionOut of sight of most Americans, global corporations like Nestlé, Suez, and Veolia are rapidly buying up our local water sources—lakes, streams, and springs—and taking control of public water services. In their drive to privatize and commodify water, they have manipulated and bought politicians, clinched backroom deals, and subverted the democratic process by trying to deny citizens a voice in fundamental decisions about their most essential public resource.
The authors' PBS documentary Thirst showed how communities around the world are resisting the privatization and commodification of water. Thirst, the book, picks up where the documentary left off, revealing the emergence of controversial new water wars in the United States and showing how communities here are fighting this battle, often against companies headquartered overseas.
Read a review...http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/03/18/RVGS9OHPKT1.DTL
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1. Water: Commodity or Human Right?
Battles for Water in the West.
2. Hardball vs. the High Road.
Stockton, California.
3. Small-Town Surprise for a Corporate Water Giant.
Felton, California.
Scandals in the South.
4. The Price of Incompetence.
Atlanta, Georgia.
5. The Hundred-Year War.
Lexington, Kentucky.
New England Skirmishes.
6. Keeping the Companies at Bay.
Lee, Massachusetts.
7. Cooking the Numbers.
Holyoke, Massachusetts.
Corporate Target: The Great Lakes.
8. When Nestlé Comes.
Wisconsin Dells, Wisconsin.
9. To Quench a Thirst.
Mecosta County, Michigan.
10. Whose Water, Whose World Is It?
The Authors.
"...an interesting read, well-written and thoroughly documented… completed by 50 pages of careful notes and references, helpful and informative." (World Business, March 2007)
Is water a human right or a commodity to be marketed for profit? Should water be run by local governments or by distant corporations? Why do we pay more for bottled water than for gasoline?
These are some of the tough-minded questions Alan Snitow and Deborah Kaufman first asked in their provocative and memorable 2004 documentary, also titled "Thirst."
In their new book, the authors investigate how the growing "water business" is trying to privatize water systems in cities scattered across the United States.
More often than not, local citizens don't even know their water is being sold. But when people do know what's happening, they form powerful coalitions, fueled by indignation and outrage. In the process, citizens rediscover some of the basic principles of democracy, namely, that they should have a voice in their government.
This is the cautionary tale the authors tell through their vivid descriptions of eight conflicts over water -- from Stockton to Atlanta, Ga.
Should we worry about these new water wars? Yes. Water is not only a limited resource; it is also necessary for biological survival.
"The current conflict between corporations and citizens movements to control this precious resource," they write, "will be decided in the years to come. The outcome of the conflict will surely be a measure of our democracy in the 21st Century."
They're right. See their film. Read this important book. Then decide if you agree that public control of water is essential for our health and the health of our democracy. (San Francisco Chronicle, Excerpts of a review by Ruth Rosen)


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Old stuff from late August
I had a total whiny blog post that I was going to post around August 28. Kind of glad I stored it as a draft and didn't post it. To sum it up…I had a horrible heat exhausting episode on a 12 mile run a couple weeks back, I experienced some tendonitis in my right arm and my older dog Killian had some medical tests that came back abnormal.
Since August 28, things have gone much better. Got in a 17 mile run last weekend (even was able to reduce down to a low 9 min/mile pace around mile 15…never happened before)! Tendonitis feels much better…and Killian is doing MUCH better.
New Stuff for the start of September
On Labor Day, Adam and I decided to start a clean eating challenge with some of our CrossFit buddies. Before the challenge, we totally gorged on nachos, popcorn, beers etc over Labor Day wknd. Basically, effective Sept 3, we will get 4 weeks with no alcohol, gluten, dairy…eating paleo. Before I started the challenge, I took 'before' pics, got my body fat analysis done, and weighed myself. As of today, we have accomplished one full week! We only deviated slightly from the plan by having a sprite after our first day of riding this past weekend. I am so excited to share the results as we finish the 28 day challenge….3 more weeks to go…stay posted.
MS 150 – September 8/9, 2012
This past weekend, we biked the MS150. It is a 150 mile bike ride over 2 days (Sat/Sun) that raises funds for Multiple Sclerosis research/awareness. I am not sure the total count of attendees…but it was definitely in the 100's. I rode as part of Team FedEx and raised funds as part of our team. Many thanks to those who donated (Paul, Adam, Jody, Mike, Ron and Beth, Angie, Francesca, Scott, Ryan)! We raised $370 towards MS research! Here I am in my first ever bike jersey….I bought the one from 2 years ago that was on sale 🙂 I'm still a relatively new cyclist so I didn't want to spend a ton of money getting ready for my first huge group ride.
The first day started off well. We leave the Landers Center in Southaven and ride from that part of North Mississippi down to Tunica (the casinos). I posted the stats from my Garmin…you can see the descent into Tunica. Our pace was avg of 15.5 and it took us 4:48:29 to do the ride. My Garmin captured under 75 miles but it is my wrist Garmin and I believe sometimes it is a bit inaccurate. Look at the calories burned!!!!!
As far as the course goes, it is pretty flat with some rolling hills. The headwinds were fairly intense on Saturday. We also biked approximately the first 15 miles in a slight rain/wet roads. That always makes braking fun and our bikes/clothes/faces everything!!! was splashed with dirt, water, bugs and tar off freshly paved sections of the road. Kind of exhilirating. Around mile 65, you will see a big drop as we went down a hill. Not sure what this hill is called but once you get to the bottom you are literally in a super flat stretch with soybean and corn fields on either side. In your head you are thinking, wow, only 10 miles left!!! Well, up until this point, we averaged a 17mph ride and we totally lost it. The headwinds were so intense. It looked like Adam was biking in quick sand in front of me. You head from this farming area over towards the casinos. The stretch along casino blvd was equally intense and it was coupled with folks rushing to get to the casinos driving along the road at crazy speeds. This 10 miles we spent riding almost entirely by ourselves. Once we were finished, I was glad to be out of the wind for sure!
At the finish, day 1:
Once we finished, we went up to our room after checking in…and changed and went down to the jacuzzi and pool area. We sat out for a bit to try and recover and ate some of the food I packed (beef jerky, dried fruit, gu brew (recovery drink w/some protein)). We also took a couple hours of a nap before the banquet. Here is where clean eating really kicked in. We went to the banquet (dinner was provided) and the entire line of food was salad…then….bread, a second type of bread, fettucine, greens w/cheese on top, lasagna and then dessert was chocolate mousse w/cream on top. The only thing we could really have was some of the salad w/vinagrette dressing. To make it worse, there was an OPEN BAR!!!! Trust me, when you burn 3500 calories, a drink sounds nice, but I promised myself I would not break this easily. Adam and I had a little salad…socialized w/some folks and then went back up to the room and ordered room service (burger w/no bun, w/veggies and we both had a sprite). We were so thirsty and probably should not have had the soda…but we did it.
As a note, they have SAG stops (support stops) along the ride at least every 10 miles…..w/gatorade, water, granola bars, sandwiches, bananas, oranges. I didn't eat any of the food! The only item I had for lunch was my almond butter packet and then had a couple Gu chomps and some gatorade…the entire ride.
Day 2 –
Got up this morning and felt GREAT! Brings a whole new meaning to feeling fat adapted (no carb traditional carb loading needed). Sunday, the weather was awesome. Windy but not as bad as Saturday at all. I got my chance to practice my first pace line this time. The first 10 miles we rode with a larger group, but found they were blowing up a bit and also slowing a lot at turns, stops and even in middle of the road. Adam and I split off at one of the stops and after a mile or two, 3 guys passed us and I decided I wanted to tag on with them. We rode at least another 10 miles with them and felt GREAT. I was keeping up and very happy. We stopped with them at the next SAG and ran into a friend who was riding with another guy (out of the lead group). We decided to exit that stop and ride with them (so four of us). We all stayed together for the entire ride.
Around mile 29, you hit a very steep hill…look for the huge incline (vertical practically) on my map. I had been warned to adjust my gears accordingly as some folks have to get up and walk up the hill. Our friend Jeremy was very clear with me when to shift and I did it and rode right on up the hill! It was a buster but felt great. Right up the bluff we went!
Our awesome group (Adam, me, Carlton, Jeremy). SO MUCH FUN!!!!!!!
At this point, you are very warmed up. I can honestly say the remainder of the ride (we had a stop at Arkabutla Lake Dam) was simply amazing. The scenery was gorgeous. The people were friendly. The riding company was awesome. I wish today was a day for me to ride a century (100 miles)! I enjoyed it so much. Could not have asked for anything better and we even finished faster today! We finished 15 minutes faster 🙂
As we wrapped up today…I wanted a margarita so bad! Alas, I had chicken curry w/veggies (no rice or potatoes) and some powerade. I can honestly say, I really think the performance is due to CrossFit, running/biking of course and how we fueled. I never felt weak, had tummy issues, was tired or grouchy. I pray my marathon day in October goes this well. I try to share key learnings from first experiences and here are a few learnings/tips for anyone who may ever want to try the MS150:
- Don't be worried about the fundraising. You can do it! Share on Facebook. Give yourself a couple of months at least to raise the minimum of $300 to do the ride.
- You don't have to do a 150 mile ride over 2 days to practice or get ready. My longest ride this entire year was around 62 miles on just one day (no back to back rides). Yep, 75 miles was the longest I have ever biked…and I did it two days in a row with no issues or pain.
- When preparing for what you bring with you: go ahead and load up two frozen bottles on your bike before you head down the first morning, eat a decent breakfast at least 2.5 hours before your ride (I had some scrambled eggs, veggies, sausage around 5:30am). I also had a protein shake w/some instant coffee on the drive down. I also packed good and healthy snack foods in my bag that I checked. I made sure I had good stuff to eat in case the event did not have what I wanted.
- For the day of the ride: Prepare to meet new people and love it. 99% of the folks I met were awesome. I had on my FedEx jersey on Saturday and had so many people (from IT to a MD11 pilot) come up and talk to me while riding. Such a great conversation starter. If you can find a good, small group to ride with…DO IT (like we did the 2nd day). Mentally and physically it was very tough with Adam and I riding just the two of us for quite a bit of the ride on Saturday. A larger group (not huge though) helps you…you can have one person in the front 'pull' and then rotate that person out periodically to give each member a chance to pull and also have a break on the legs when they go to the back. It also makes for great conversation and teambuilding as well as learning new things.
- The volunteers were awesome (both the event volunteers and even the police directing traffic)…always tell them THANK YOU 🙂
- Use body glide or chamois butter….trust me…it makes things easier.
- Try to recover a bit the night after if you can (sit in the jacuzzi, swim in a pool, stretch).


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Alticast's HDMI Software Allows Operators to Leverage Gateways or the Cloud to Deliver a Superior TV Everywhere Experience
BROOMFIELD, Colo. – MobilityWire® – February 5, 2014 – Alticast, a worldwide leader in interactive television, will demonstrate to operators how they can expand their TV Everywhere service offerings with the company's new software for HDMI sticks at next week's RDK User's Conference, which is being held on February 11 in Denver. Leveraging the RDKand Alticast's HTML5 application framework with an HDMI stick, Alticast's solution represents a new paradigm for multiscreen IP video delivery, either directly from the Cloud or as a client to a home-based gateway.
"Our HDMI stick software solution 'untethers' the set-top box from the home, enabling cable operators to cost-effectively provide subscribers with a superior TV Everywhere service that is highly customizable, personalized and available on any viewing device," said John Carlucci, CTO, Alticast US. "The RDK User's Conference is the ideal location to show many of the world's largest cable operators and potential manufacturing partners the benefits of our compact, RDK-based HDMI software solution, which can help operators keep their current subscribers and attract new ones."
The Alticast HDMI stick supports a personalized multiscreen viewing experience in the home or on the go. The stick works in conjunction with a home gateway to securely deliver programing to any TV or Consumer Device in the home. It also has the potential to go anywhere in a Cloud-based delivery model for VOD and operator provided live TV. The Alticast software solution lets operators decide how and what they deliver to the consumer. The HTML5 Application Framework operates side-by-side with Android, allowing operators to deliver a multi-functional entertainment solution.
In addition, Alticast will demonstrate their new Application Store running on RDK. This storefront for HTML5 applications provides the operator with tools for branding the service and curating the offerings. Backend administration workflow tools for developers allow application upload, versioning, and sales monitoring. The Application Store design gives complete control to the operator, opens the door to a new revenue opportunity and provides added entertainment choices to their customers.
The Reference Design Kit (RDK) is a pre-integrated software bundle developed and licensed to create a common framework for powering IP or hybrid Set-Top Boxes and gateway devices for CE manufacturers, system-on-a-chip (SoC) vendors, software developers, system integrators and TV service providers. The RDK was developed to accelerate the deployment of next-generation video services and prevent software fragmentation by providing speed-to-market, collaboration and standardization. Supported by more than 120 licensees, RDK Management, LLC was formed as a joint venture between Comcast Cable and Time Warner Cable to administer the RDK. More information is available at http://www.rdkcentral.com.
About Alticast
Alticast develops advanced end-to-end, multi-screen solutions to enable service providers to quickly and cost-effectively deliver TV Everywhere services, ensuring every consumer a reliable and innovative TV experience. Alticast's extensive solution offerings consist of STB software, CAS/DRM, Smart UI/UX and Cloud Server, based on non-proprietary software like HTML5, RDK and GEM. Alticast's unique solutions bring new levels of TV interactivity required by service providers and consumers across the globe to deliver personalized and compelling content securely over broadcast, broadband and mobile platforms. Alticast is the most deployed solutions provider in the digital television industry. The publicly traded company was founded in 1999 and is headquartered in Seoul, South Korea, but also has major offices in Frankfurt, Germany; Wroclaw, Poland; and Broomfield, Colorado. For more information, visit www.alticast.com and read Alticast's blog, TV Ready Forum, at www.tvreadyforum.blogspot.com.
Alticast press contact, Americas:
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Short URL for this press release online: http://mopr.co/1dwTKHN
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LWSN highlights a local native that plays college athletics or college team with former Louisville stars that are every Monday. If you have a suggestion on a female athlete to highlight , send an email to firstname.lastname@example.com. This week's feature is on 13 former Louisville high school stars that helped guided Centre's Field Hockey team to the Elite Eight.
If you look at Centre's field hockey roster, you might think the historic and prestigious college is in Louisville not Danville. Out of the 23 players on the squad, 13 are from Louisville. Out of the nine players that played in every game this season, five were from the Louisville area.
Ballard alums Olivia Carter and Abigail Rhodes, Christian Academy alum Katie Jenkins, Kentucky County Day alum Christine Semple, Manual alum Sarah Biggs, Hayley Barker, and Chloe Hutchins, and Sacred Heart alums Brooklynn Bell, Erika Bell, Caroline Brotzge, Savannah Elpers, Emily Fry, and Emily Schank all play for the Colonels.
Centre went 17-5 this past season, finished second in the SAA conference during the regular season, and won the SAA Conference Tournament championship.
Bell proved to be a dominant force on the offensive side of the ball and led the team with 22 goals, Barker was second on the team with 17 goals, Elpers led the team with 11 assists, and Biggs was third on the team with 10 goals.
Semple led the defense with five defensive saves while Bell had the second most with four, the rest of the team combined only had one.
Centre's season ended with a 2-0 loss to The College of New Jersey in the Elite Eight.


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I am pleased to see SB 455, An Act Concerning Minority Teacher Recruitment and Retention passed the House of Representatives unanimously and now goes to the Governor for signing. This is a bill I have championed, along with my Black & Puerto Rican Caucus colleagues and I am excited to finally see this happen.
It was a great honor to join living Borinqueneers, local and state officials, dignitaries and special out of town guests, family and friends for the dedication ceremony of the Borinqueneers Monument at Memorial Park in New Britain this past Saturday.
I was proud to join with my colleagues in welcoming professionals, families and friends from the Opportunities Industrialization Center of NB (OIC) to the State Capitol for their annual advocacy day. This center provides individuals, children and youth with necessary skills to help them achieve their educational and career goals. Their work is commendable and I salute all of them for their invaluable commitment to the communities they serve. It is always a pleasure to meet and greet hard working, committed people to the State Capitol and support their advocacy.
The state House of Representatives took a step on April 19 toward closing the gender wage gap and ensuring women earn equal pay for equal work by passing House Bill 5386.
News Archive


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Why is our theme One Planet, One People? The answer is simple yet very complex. We are all on the same journey around the sun each day. As the planet spins beneath our feet, our lives continue in regular rhythms that are so alike, despite our appeared differences.
Learning is the tie that binds us together, to our past and to our future. Lessons that will ensure survival, break down walls, and build up rubble. Our understanding of history, as well as science, and math, is essential to fixing all the problems that plague our modern society.
The ability to effectively communicate and problem solve, born of a good education that is rooted in quality literature, creative thinking, innovative exploration, and the arts, both practical and fine, is the mortar that will bridge the gap over what divides us. Through a pursuit of lifelong education, we each contribute to making changes for the positive on this planet of ours.
One Planet, One People is not just our motto, it is our reality. Do you want to see a better tomorrow? Invest in understanding the "why" of our present age and then innovate a "how" to fix it. We all share a common history and the unifying desire to make a difference. Help us expand this desire, your participation and presentations are an integral part of our mission.
One Planet, One People is a double sided call to action. It first asks you to consider what you must study to open your own mind to possibilities, not yet thought, to improve our blue home. Secondly, it begs you to reach beyond your own little world and unite, to greater understand your neighbor, and to carry the torch of freedom born of knowledge to the far corners of the world.
This is the mission of Global Learn Day, to reach and to teach. Not just on October 7th, but every trip around the sun. It is our hope that this voyage will inspire every passenger to dive deeper into his own self improvement and help the tide to rise all ships that all may get to learn. Join us for our voyage!
What do you think when you are One Planet, One People?


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This year in order for WISA skiers to use the facilities at Birch Hill they need to be members of the US Biathlon Association and the Fairbanks Biathlon Association. For USBA membership skiers will need to select the one day membership.
We are making this known early because the registration needs signed by a parent or guardian.
The membership forms for the US Biathlon Association can be found here:
Fairbanks Biathlon Association Membership forms
Coaches will also be contacted in advance and skiers coming to WISA should contact their coach if they have questions.
We are working out payment, so stay tuned.


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$15.00 - On Sale
An ultra-soft, ultra-comfy unisex T-shirt that feels like you've owned it for years the moment you put it on, and for years to come. Printed on American Apparel Poly-Cotton short sleeve crew neck tee, color: Asphalt Grey. Uses vintage ink to make even the design feel as soft as possible.
- Poly-Cotton (50% Polyester / 50% Cotton) construction.
- Durable rib neckband.


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Other things to share:
This week's Objectivist Round Up.
Cute antics:
• saying out of the blue, "What should I do? Walk over to Pearl Harbor and sail a ship to Japan and bomb it?" (We had a chat about people who are no longer our enemies!)
• putting the hose sprayer nozzle in his mouth and… well, you can imagine.
• dancing with his teacher (He really loves her!)
• mentioning as he got into the shower, "Wow, this is as hot as a planetarium."
• saying when upset, "I'm trying not to whine, but it's very difficult, so please don't be frustrated."
• deciding he'd probably need to be a soldier to protect our country (We talked about evaluating that choice based on his thoughts when he's a wee bit older. The conversation actually went on for a while as we discussed what kind of country he'd want to protect and what that choice would require and it concluded with the thought that he'd evaluate the leaders / principles of America when he was older. Ya, we talked about insubordination and court marshals too… maybe I should just find a nice beach with a big umbrella?)
• conversation:
Mom: I'm hot.Cameron: Why? Because you were burnt May 81st?


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KUTERGINA: VLASOV was brilliant, while MOREGARDH is a talented guyPhoto: Courtesy UMMC
Post-match comments after TTCLM Round 3, TTSC UMMC coach Tatiana KUTERGINA
After the TTCLM Round 3, coach of TTSC UMMC Tatiana KUTERGINA stressed that game against ESLOVS Al BORDTENNIS "went as planned", as her side beat actual TTCLM runner-up 3:2. She praised UMMC player Grigory VLASOV who beat Daniel KOSIBA in straight games of the third encounter, but also emphasized that the 14-year-old Eslov`s prodigy Truls MOREGARDH has a bright future.
"The game was tense, but it couldn't be other way, as the rival is the last season's Champions League finalist, a very good team. But there are no weak teams in our group, that is why every match is difficult. I liked Truls MOREGARDH, I had not seen him play before. Talented guy, but he is not ready yet to beat GACINA and SHIBAEV. The game went as planned, no surprises. I want to say special words about the VLASOV's game: it was brilliant. The entire game was flawless. He played smoothly and powerfully. Perhaps, he was the best player in our team this time."
Grigory VLASOV also was delighted by the play of MOREGARDH who lost both his games, against Andrej GACINA and Alexander SHIBAEV, but showed how big talent he posses. Russian player stated:
"Well, it worked out and we won, special thanks to the audience for their support! This is our sports life - everyone should go out to table and try his best to win. Fortunately, I won the personal match and turned the score 2:1 for UMMC. Swedish team has a new star, Truls MOREGARDH, who is very promising. He is already being drafted to the national team and he fights for the first places among juniors. Therefore, he was included in the team for the Champions League, he is a serious rival, a very talented guy."


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Prior to any photography shoot, you meet with our professional photographer, David Glasofer. This is extremely important for major complex shoots where a full concept shoot needs to be developed.
With today's digital technology, the finished product's quality and properties make it applicable for print, website uploads, photographic presentation, etc. Our photo shoots can be at your site(s), specific job location(s) or in our studio.
As the cliché states: "a photo is worth a 1000 words." Today photos are becoming a major influence. There are too many photos applications to list but some are listed below:
Architectural and Structural Imaging
See our Photography Portfolio for examples of our work and the various photographic applications.
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Radiothon Day is Friday! Listen live from the Oakland Mall from 6am to 10pm - this year on 760 AM - hosted by the WJR personalities. Remember every penny raised goes to the Salvation Army Bed and Bread Club feeding and sheltering program!
It's been an incredibly cold winter and there are a lot of people out there who are counting on your support!
Thanks, have a great day and I'll see you back here tomorrow!