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Results for Kendrick Lamar
Ernie Isley
Few groups can claim the sustained success of The Isley Brothers, in no small part due to the contributions of our guest Ernie Isley. The Isley Brothers formed in the 1950s as a doo-wop vocal group in Cincinatti, scoring huge hits with the wedding staples "Shout" and "Twist and Shout." They managed to survive the British Invasion, assisted by the incredible playing of their young guitarist Jimi Hendrix. With the addition of two more brothers, Ernie and Marvin, the band started to branch out into funk, soul, psychedelia, rock, and disco. It's this willingness to defy categorization that's led to the Isleys' longevity – the band scored the rare feat of charting in six consecutive decades.
Ernie Isley picked up where Hendrix left off on guitar, creating an unmistakeable tone featured on hits like "That Lady" and "Summer Breeze." But his contributions as a songwriter were just as vital, including a pair of sociallly conscious anthems in 1975: "Harvest for the World" and "Fight the Power," which Ernie penned in the shower before a trip to Disneyland. The Isleys' influence continues to be heard today in the hip-hop realm. Artists from Ice Cube to Notorious B.I.G. to Kendrick Lamar have crafted iconic songs from Isley Brothers samples. The band is now being honored with a massive boxset called The RCA Victor & T-Neck Album Masters (1959-1983), and even that just scratches the surface of the Isleys' long career.Go to episode 509
Revisiting 1991
Though it seems like just yesterday for many, it's been 25 years since 1991. Along with 1964, '67 and '76, 1991 was a landmark year for music. You can hear its influence everywhere from neo-grunge band Bully to Compton rapper Kendrick Lamar. While Bryan Adams and Garth Brooks topped the charts, there are even more musicians that made groundbreaking strides back in '91. For Jim and Greg, 1991 was all about:
- Nirvana and the birth of grunge
- My Bloody Valentine and the growth of shoegaze
- Lollapalooza and the rise of the Alternative Nation
- N.W.A. and the reign of gangsta rap
- Massive Attack and the birth of trip-hop
Kendrick Lamar Good Kid, M.A.A.D. City
At 25, Kendrick Lamaris shouldering some pretty heavy expectations for his major label debut, Good Kid, M.A.A.D. City. The Compton rapper caught the attention of Dr. Dre and rap tastemakers with his independent debut Section.80. Does Good Kid, M.A.A.D. City live up to all the hype? Jim acknowledges Kendrick's skill as a lyricist - he says his rhymes are almost novelistic - and he understands he is taking on characters in his songs. However he's troubled by the gangsta clichés. No amount of self-awareness, Jim says, makes it OK to indulge in 50 Cent-style misogyny. Jim gives Good Kid, M.A.A.D. City a Trash It rating. Greg couldn't disagree more. He thinks Lamar has yet to meet the rap cliché he couldn't upend. Good Kid, M.A.A.D. City is wrestling with Compton's legacy in a way that eludes sound bites and lyrics-quoting. Greg says it's a Buy It record that requires close listening.
Kendrick Lamar To Pimp a Butterfly
In terms of combined critical and commercial success, Kendrick Lamar may be the most important rapper to emerge this millenium since Kanye West. On To Pimp a Butterfly, the followup to his 2012 breakthrough Good Kid, M.A.A.D City, he's teamed up with high-profile producers like Pharrell Williams and Flying Lotus. Greg is floored by the album's macro-level themes, depicting the world as a kind of prison and engaging with racism, injustice, and black history in general. Equally stunning is the album's diverse musical range. Greg thinks Lamar is driving the sound of hip-hop forward while also looking back to the deepest roots of African-American music. Despite a few missteps, like a pretend interview with Tupac, Greg finds the ambition and execution flawless. Jim concurs. While he felt that Lamar didn't bring enough to the characters he played on his previous album, he now believes that Lamar is providing them with proper depth and context. He calls the record a musical smörgåsbord with its jazz underpinnings and its bevy of unexpected samples. To Pimp a Butterfly is a double-Buy It.
Kendrick Lamar untitled unmastered.
Last year, Compton rapper Kendrick Lamar released the groundbreaking album To Pimp a Butterfly. Both fans and critics enjoyed the record, and it earned him numerous Grammy awards just a few weeks ago. Now he's back with untitled unmastered., his new album full of"leftover"tracks from Butterfly. To Greg, the polished songs hardly seemed like leftovers. He admires Lamar's fusion of different musical styles and poignant lyrics and says Buy It. Jim is also enthusiastic. While contemporaries Kanye West and Drake have also recently released"unfinished"material, this is a bigger achievement."Short, but sweet"and a double Buy It.
Kendrick Lamar DAMN.
Rapper Kendrick Lamar just released his latest album, DAMN. which follows his massive 2015 record To Pimp a Butterfly. Since his rise to prominence a few years ago, Lamar has become the standard to which other rappers and hip hop acts are measured. Jim finds DAMN. to be a"grower"that the listener appreciates with repeat listenings. While this record doesn't grab you in the same way as To Pimp a Butterfly, he loves Lamar's latest effort. Between his enlightened lyrics and classic gangster rap sonics, Jim thinks this album is a Buy It. Greg agrees, as Kendrick shows a mastery of storytelling and flow with this record. And while the sound may be stripped down from previous albums, Kendrick is no less ambitious as he draws lines between street violence and American foreign policy. Greg says DAMN. is no less than a"masterpiece"making for a double Buy It.
Dr. Dre Compton
Dr. Dre's Compton is the hip hop legend's first album since 1999, released as a companion to Straight Outta Compton, the new biopic of his former group N.W.A. Dre has been one of the most influential figures in hip hop, equally due to his own albums, his production work for artists like Snoop Dogg, and his history of grooming new talent like Eminem and Kendrick Lamar. Jim always thought Dre was overrated as a producer and is disgusted by the misogny in much of Compton's lyrics, which takes away from some of the more interesting political tracks. For Jim, it's a clear Trash It. Greg, on the other hand, praises Dre's production work, noting that by collaborating with younger producers King Mez and Justus he is reentering the conversation as a relevant figure. But Greg agrees that some of the lyrical content is stomach churning. Still, there are enough brilliant tracks to earn it a Try It rating.
Kendrick Lamar & Anderson Paak & the Weeknd & SZA & Vince Staples Black Panther
The film Black Panther has broken all sorts of box office records, but its the soundtrack that has caught Jim and Greg's attention. Helmed by Kendrick Lamar, the album features a stars like SZA, the Weeknd and Anderson Paak; but Greg notes that lesser known artists like singer Jorja Smith and South African rapper Yugen Blakrock are"the real revelation"here. Greg says Blakrock goes toe to toe and holds her own against Vince Staples on Opps. He adds that producer Sounwave contributes a"haunted"Carribean sound. Jim loves the "musical variety: R&B, rap, afro soul, and South African pop. He notes that though the album isn't as closely connected to the film as Curtis Mayfield's 1972 classic Super Fly, it is "a wonderful companion to the film". Jim and Greg give the album a double Buy It.
Van Hunt Popular
Soul-rocker Van Hunt's album Popular, originally slated for release back in 2008, is finally seeing the light of day. According to Greg, the record is"totally contemporary, and totally of the moment… still." The album, a stylistic diversion from Van Hunt's previous efforts (Van Hunt [2006] and On the Jungle Floor [2007]), was shelved by Blue Note Records after promotional copies had been distributed to critics. Jim and Greg received copies of the album back then and gave the album an "enthusiastic double Buy It" – despite listeners not being able to purchase the music at the time. Now that Blue Note has given the record a proper release, Jim and Greg revisited the record. Greg calls it a Freudian, avant-garde take on Prince's Dirty Mind. He adds that the record has an"adventurous"blend of sonic elements like the mix of punk with falsetto soul vocals in "Turn My TV On." Jim says the record was ahead of its time in 2008 and still sounds absolutely fresh and current beside "other genre-bending maestros of R&B like Frank Ocean and Kendrick Lamar." Both Greg and Jim give Popular another double Buy It (and this time you can actually buy it).
Van Hunt The Fun Rises, The Fun Sets
Atlanta multi-instrumentalist Van Hunt has flirted with mainstream R&B success, but his genre-hopping tendencies have kept him from a wider audience. Jim thinks that's a shame, as his latest album The Fun Rises, The Fun Sets confirms that Van Hunt is one of the most innovative voices in neo-soul music along with Kendrick Lamar and D'Angelo. Jim sees both depth and joy in the record. The lascivious, erotically charged moments are naughty, yet never offensive. Van Hunt's musical prowess is on fine display, as he plays every instrument himself. Greg hears The Fun Rises as more narrowly focused than the previous album What Were You Hoping For? in a good way, showcasing a more uniform trippy funk style. For Greg, it's a record that works equally well for headphone listening as for dancing. Both critics give Van Hunt a Buy It.
Vince Staples Summertime '06
The year 2015 has been a prosperous time for rap and hip hop, with Fetty Wap, Wiz Khalifa, A.$.A.P. Rocky, and Silento dominating the charts. However, a new and different kind of artist has emerged with the debut album Summertime '06 from California rapper, Vince Staples. An ode to growing up in his native Long Beach, Greg finds Staples to be very talented in both writing and articulating his perspective. He compares Summertime '06 to early works by gangster rappers like N.W.A. and likes how he gives a lens into a culture that no one else is really talking about right now. It's a Buy It from Greg. Jim agrees and says that gangster rap can easily become misogynistic and pro-violence sounding, but that's not really what Staples is interested in doing. Jim compares him to artists like Kendrick Lamar and Chance the Rapper, but wishes that Vince would write more about the sense of community and positivity in the neighborhoods like Kendrick and Chance do. However, he believes Staples is a very important voice and give Summertime '06 a Buy It.
Vince Staples FM!
Earlier this month, rapper Vince Staples suprise dropped his third album, FM! On this record, he combines catchy summer beats with devastating lyrics about violence, drugs and problems in his hometown of Long Beach, California. Jim thinks FM! is Staples's best work yet. Noting that the album is a tight 22 minutes, he believes his balance of cutting lyrics and party grooves puts him on par with the likes of Kendrick Lamar. Greg thinks Staples artfully blends the west coast, g-funk style with lyrics about the cycle of violence and suffering in black communities to great effect. He believes that Staples has brought something different to the table with each record, and thinks FM! is the perfect balance of introspection and celebration.
Pusha T King Push – Darkest Before Dawn: The Prelude
Virginia-bred rapper Pusha T recently released his second solo record called King Push – Darkest Before Dawn: The Prelude. This album serves as a precursor to his main event – King Push – set to be released this spring. The rapper promises it will be unlike any hip hop album of the last 18 years. Greg says if this mysterious upcoming album is anything like The Prelude, he's sold. This record packs a punch with 10 intense tracks marked by Pusha's authoritative voice. He's lived what he's speaking about, and thus he delivers detail that, in Greg's opinion, is a step above that which his peers provide. Pusha offers powerful social commentary with grit and an understanding of the street life, and the album's a Buy It for Greg. Jim agrees that Pusha is an agile rapper with important things to say, but is disappointed in the album's continued glorification of cocaine dealing. Pusha's coverage of drug dealing doesn't nearly hit the depths that Kendrick Lamar's music does, and Jim tires of Pusha's coke-centric tracks. Finding this album to be half-Buy It, half-Trash It, Jim settles in the middle with a Try It review for King Push – Darkest Before Dawn: The Prelude.
N.E.R.D. No_One Ever Really Dies
After a seven year hiatus, N.E.R.D. (the Pharrell Williams/Neptunes side project) has returned with their fourth album No_One Ever Really Dies. As The Neptunes, Chad Hugo & Pharrell crafted synthy, quirky, poppy hip hop and R&B for the likes of Jay-Z and Kelis in the 1990s and early '00s. Then in 1999, they formed N.E.R.D. with Shay Haley. In the time since N.E.R.D.'s last album, 2010's Nothing, Pharrell Williams has made a name for himself as a solo artist. Most notably, he achieved mainstream success with the smash hit "Happy," all while maintaining his signature sense of quirk. Greg says it's that quirkiness, along with a knack for hooks that attracted him to their sound in the first place. He likes this effort for its"weird, buzzy tone"and its psychedelic energy. Greg gives it a Buy It. Jim calls N.E.R.D. an"experimental garage band."He adds this project has an uneven success rate with its long list of collaborations, including tracks with Rihanna, Kendrick Lamar, and Ed Sheeran. Jim gives it a Try It.
Thundercat Drunk
Stephen Bruner, better know as Thundercat, is an in-demand session bassist. A resume containing artists from Kendrick Lamar to Suicidal Tendencies is testament to that. Thundercat is also a songwriter in his own right and has just released his third album, Drunk. Weighing in at 23 tracks, Greg says it is a challenging listen. With references to jazz fusion, Earth, Wind and Fire, and cameos from Kenny Loggins and Michael McDonald he admits the album is"bewildering,"especially as Thundercat vacillates from introspective songs about mortality and police brutality, to shopping for anime in Tokyo. But, Greg says it is an"audio-veritae"of Thundercat's life, that shows virtuosity and personality. That said, Greg stops short of saying Buy It and instead gives it a Try It and he eagerly awaits what is next from Thundercat.Jim, had a much more visceral reaction to this record saying he"despises it"and claiming it left him with a skin rash (Editor's Note: we didn't verify this). He says the album is full of"pointless busyness"as Thundercat tries to cram too many ideas into his music. It goes without saying, Jim gives it a Trash It.
Anderson .Paak Oxnard
Singer, rapper, and drummer Anderson .Paak stole the hearts of critics and fans alike with his debut solo album, Malibu, in 2016. But, Greg argues that his half dozen features on Dr. Dre's 2015 album Compton initially put .Paak on the map for many listeners. Dr. Dre returns the favor here, producing Oxnard: Anderson's ode to his hometown of Oxnard, California. Both Greg and Jim agree that the production shines here, and Jim is happy that the sound returns to the groovy, old-school roots of West Coast G-Funk. He thinks the album has a "wonderful, sunny vibe"; but, Oxnard is ulimately"a letdown."According to Jim, tracks like "6 Summers" sum up"everything that's wrong with the record."He laments that lyrically, .Paak has"nothing to say"and can't decide whether he wants to be a"mack daddy"or"woke."Greg complicates that idea, noting that the conflictedness of the album reflects .Paak's upbringing: he was raised in church in a community surrounded by a darker street element. They both agree that the record loses steam by the end, and that it's propped up by big-name cameos from rappers like Kendrick Lamar and Q-Tip. Greg adds that .Paak is a better artist than that and should be making records that don't need those kind of crutches."
The Best Albums of 2015Go to episode 524
The Best Albums of 2015…So Far
As of June 2015, Greg and Jim have already reviewed over a dozen records. Being good critics, they're going to point you towards some of their favorites of the year.Go to episode 498
Top Albums of 2017… So Far
We're halfway through 2017, which means it's time to get a jump on the Best-Of Lists. Here are Jim and Greg's mid-year best Top 10 lists.Go to episode 604
The Best Albums of 2017
It's Jim and Greg's favorite show of the year, where they get to reflect on the Best Albums of 2017. They also hear picks from listeners as well as the Sound Opinions production staff.Go to episode 627
2017 in Song: Jim and Greg's Mixtapes
Each year, Sound Opinions flips the page on the calendar with a"mixtape"that sums up the year in music.
Greg's mixtape is organized as an homage to the themes explored in Kendrick Lamar's 2017 opus DAMN. The themes include FEAR., EMPATHY., MOURNING., and TRUTH. Jim's mixtape was inspired by what he calls the biggest story of 2017: the #MeToo movement.Go to episode 631
The Best Songs of 2015: Mixtapes
Before we fully jump into 2016, let's say goodbye to 2015 with the year's best singles.Go to episode 527
The Best Albums of 2012.
Jim and Greg have made their lists and checked 'em twice. Now the big moment has arrived. Without further ado: The Best Albums of 2012.Go to episode 367
Best Albums of 2016…So Far
Greg and Jim just couldn't wait until December to talk about some of their new favorite albums. They discuss some of the best records of 2016 so far. Here are their complete lists:Go to episode 553
Sample Platter: Beyoncé's "Freedom"
This week we debut a new segment called Sample Platter, where Jim and Greg highlight a fascinating use of sampling in a pop song. They kick things off with "Freedom" from Beyoncé's album Lemonade, one of the most compelling records of the year so far. The centerpiece of the song is an organ sample from "Let Me Try," an obscure 1969 recording by the Latin American psychedelic band Kaleidoscope. The band formed in Puerto Rico, signed to a Mexican label, and recorded its only album in the Dominican Republic, which sold only a few hundred copies. Beyoncé resurrected it, transforming its trippy vibe into a stomping, raging march. While Kaleidoscope's hippie-ish song came in the wake of the riots of 1968, Beyoncé brilliantly recontextualizes it as a modern protest anthem in the era of Black Lives Matter, featuring a notable guest appearance from Kendrick Lamar.Go to episode 563
Music News
This week, the Pulitzer Prize for musical composition went to Kendrick Lamar for his 2017 album DAMN. Lamar is the first non-classical or jazz performer to win the prize. According to the Pulitzers, DAMN. is"a virtuosic song collection unified by its vernacular authenticity and rhythmic dynamism that offers affecting vignettes capturing the complexity of modern African-American life."Jim wonders if this is a case of the Pulitzer committee "trying to match the Nobel Prize committee giving a Nobel to Bob Dylan?" Greg suggests that the Pulitzers did"a better job of recognizing genius"than the Grammies did. He adds that he fact that DAMN. did not win the Grammy for Album of the Year "is magnified now."Go to episode 647
Music News
Last year, Apple purchased Beats headphones and its streaming service for $3 billion. This was an attempt to get away from the already antiquated iTunes method of paying to download a song. On June 8, Apple unveils what the new Beats will look like. The Wall Street Journal has reported a subscription will cost $10/month and there will be no free tier like on Spotify. Beats has also paid millions to Pharrell and Drake to be guest personality DJS (and to stay away from Jay Z's floundering TIDAL). Will it be the next big streaming service?
A$AP Rocky topped the Billboard Charts this week with his album At. Long. Last. ASAP. However he isn't the first hip hopartist to do so in 2015. Drake, Kendrick Lamar and Big Sean have all inhabited the number one spot. 2015 has had many different leaders as opposed to 2014, where the soundtrack to Disney's Frozen held top billing for much of the year. At 5th place comes a surprise: the religious band Hillsong United. Our hosts are curious to see how far their fame goes.Go to episode 497
Music News
Lady Gaga has cancelled her "Born This Way" tour due to a hip injury. Millions of little monsters will be deprived of 22 national shows. And the Gaga camp might be out $35 million. With all the dancing and acrobatics, it's surprising more pop artists aren't wiped out by injuries which gives Jim and Greg a new appreciation for Tina Turner.
In other concert news, Paul McCartney will be headlining the Bonnaroo Festival in Tennessee. He'll be joined by Mumford and Sons and Tom Petty, but also Wu-Tang Clan and Nas-some surprising additions to the traditionally roots and jam festival. Concertgoers will also be excited to hear about the Firefly Festival's plans for its second year, including theYeah Yeah Yeahs and Kendrick Lamar. Here in Chicago, the Pitchfork Festival has booked Bjork and in perplexing move, controversial hometown artist R. Kelly.
Finally, Jim and Greg bid farewell to songwriter and producer Shadow Morton. He was instrumental in bringing the Shangri-Las to fame with hits like "Leader of the Pack" and "Remember" that compressed teen angst dramas into three-minute pop operas. Shadow also later worked with Janis Ian and The New York Dolls.Go to episode 378
featured songs
Featured Songs
- Tina Turner, The Best, Foreign Affair, Capitol, 1989
- Donnie Trumpet & The Social Experiment, Slip Slide (feat. B.o.B, Busta Rhymes, BJ The Chicago Kid and Janelle Monáe, Surf, self-released, 2015
- Torres, A Proper Polish Welcome, Sprinter, Partisan, 2015
- Vince Staples, Jump off the Roof (feat. Snoh Aalegra), Summertime '06, Def Jam, 2015
- Titus Andronicus, Fatal Flaw, The Most Lamentable Tragedy, Merge, 2015
- Beach Slang, Dirty Lights, The Things We Do to Find People Who Feel Like Us, Polyvinyl, 2015
- Sufjan Stevens, Should Have Known Better, Carrie & Lowell, Asthmatic Kitty, 2015
- Braids, Warm Like Summer, Deep in the Iris, Arbutus, 2015
- Shamir, In For the Kill, Ratchet, XL, 2015
- Bully, Trash, Feels Like, Columbia, 2015
- Protomartyr, Why Does It Shake?, The Agent Intellect, Hardly Art, 2015
- Low Cut Connie, Me n Annie, Hi Honey, Contender, 2015
- Kendrick Lamar, How Much a Dollar Cost, To Pimp a Butterfly, Top Dawg, 2015
- Courtney Barnett, Elevator Operator, Sometimes I Sit and Think, and Sometimes I Just Sit, Marathon, 2015
- New Edition, Mr Telephone Man, New Edition, MCA, 1984
- Isao Tomita, Snowflakes Are Dancing, Snowflakes Are Dancing, RCA, 1974
- Tangerine Dream, Moments of a Visionary, Phaedra, Virgin, 1974
- Mark Ronson, Feel Right (feat. Mystikal), Uptown Special, RCA, 2015
- Adele, Hello, 25, XL, 2015
Featured Songs
- Terry Callier, 900 Miles, The New Folk Sound of Terry Callier, Prestige, 1968
- Terry Callier, You Goin' Miss Your Candyman, What Color is Love, Cadet, 1972
- James Brown & The Famous Flames, I'll Go Crazy, Live at the Apollo, Polydor, 1963
- The Swanee Quintet, Take the Lord with You, Take the Lord with You, MCA, 1998
- Little Richard, Tutti Frutti, Here's Little Richard, Specialty Records, 1957
- James Brown & The Famous Flames, I Don't Mind, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Try Me, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Medley: Please, Please, Please/You've Got The Power/I Found Someone/Why Do You Do Me/I Want You So Bad/I Love You, Yes I Do/Strange Things Happen/Bewildered/Please, Please, Please, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, I Don't Mind, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Lost Someone, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Night Train, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Introduction to James Brown and The Famous Flames, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Night Train, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Think, Live at the Apollo, Polydor, 1963
- James Brown & The Famous Flames, Night Train, Live at the Apollo, Polydor, 1963
- Neil Young & Crazy Horse, Driftin' Back, Psychedelic Pill, Reprise, 2012
- Neil Young & Crazy Horse, Walk Like a Giant, Psychedelic Pill, Reprise, 2012
- Kendrick Lamar, Swimming Pools (Drank), good kid, m.A.A.d. city, Aftermath, 2012
- Kendrick Lamar, good kid, good kid, m.A.A.d. city, Aftermath, 2012
- Tonikom, Hope, Found and Lost, Hymen Records, 2012
- De La Soul, Ring Ring Ring (Ha Ha Hey), De La Soul is Dead, Tommy Boy, 1991
- Vanilla Fudge, Season of the Witch, Renaissance, Atco Records, 1968
- Frank Zappa, Zomby Woof, Over-Nite Sensation, Disc-Reet, 1973
- Helium, Wanna Be a Vampire Too, Baby, Pirate Prude EP, Matador, 1994
Featured Songs
- Alphaville, Forever Young, Forever Young (Single), WEA, 1984
- Jamie xx feat. Romy, SeeSaw, In Colour, Young Turks, 2015
- Joe Esposito, You're the Best, The Karate Kid Soundtrack, Casablanca, 1984
- Wire, Shifting, Wire, Pink Flag, 2015
- Torres, Sprinter, Sprinter, Partisan, 2015
- Torres, Strange Hellos, Sprinter, Partisan, 2015
- Bully, Reason, Feels Like, Columbia, 2015
- Bully, I Remember, I Remember (Single), Columbia, 2015
- Van Hunt, Puddin', The Fun Rises, the Fun Sets, Godless Hotspot/Thirty Tigers, 2015
- Low Cut Connie, Danny's Outta Money, Hi Honey, Contender Records, 2015
- Shamir, In for the Kill, Ratchet, XL, 2015
- Courtney Barnett, Nobody Really Cares if you Don't Go to the Party, Sometimes I Sit and Think and Sometimes I Just Sit, Mom + Pop Music, 2015
- Kendrick Lamar, How Much a Dollar Cost, To Pimp a Butterfly, Interscope, 2015
- Donnie Trumpet & the Social Experiment, Sunday Candy, Surf, Self-Released, 2015
- Donnie Trumpet & the Social Experiment, Miracle, Surf, Self-Released, 2015
- Jim Croce, Operator (That's Not the Way It Feels), You Don't Mess Around With Jim, ABC, 1972
- Zola Jesus, Dangerous Days, Dangerous Days (Single), Mute, 2014
- Major Lazer and DJ Snake feat. MØ, Lean On, Lean on (Single), Mad Decent, 2015
- Sisyphus, Rhythm of Devotion, Sisyphus, Asthmatic Kitty, 2014
- Sisyphus, Lion's Share, Sisyphus, Asthmatic Kitty, 2014
Featured Songs
- Cardi B, Best Life (feat. Chance the Rapper), Invasion of Privacy, Atlantic, 2018
- Kendrick Lamar, FEEL., DAMN., Top Dawg, 2017
- Kendrick Lamar, LOYALTY. (feat. Rihanna), DAMN., Top Dawg, 2017
- Kendrick Lamar, i, To Pimp a Butterfly, Top Dawg, 2015
- Kendrick Lamar, HUMBLE., DAMN., Top Dawg, 2017
- Jason Isbell And The 400 Unit, Anxiety, The Nashville Sound, Southeastern, 2017
- Jason Isbell And The 400 Unit, Hope The High Road, The Nashville Sound, Southeastern, 2017
- Jason Isbell And The 400 Unit, White Man's World (Live on Sound Opinions), The Nashville Sound, Southeastern, 2017
- Jason Isbell And The 400 Unit, Tupelo, The Nashville Sound, Southeastern, 2017
- Aretha Franklin, Do Right Woman - Do Right Man, I Never Loved A Man (The Way I Love You) (single), Atlantic, 1967
- Jason Isbell, Chicago Promenade, Sirens Of The Ditch, New West, 2007
- Drive-By Truckers, Outfit, Decoration Day, New West, 2003
- Drive-By Truckers, Decoration Day, Decoration Day, New West, 2003
- Jason Isbell And The 400 Unit, Last Of My Kind (Live on Sound Opinions), The Nashville Sound, Southeastern, 2017
- Jason Isbell And The 400 Unit, If We Were Vampires, The Nashville Sound, Southeastern, 2017
- Jason Isbell And The 400 Unit, Molotov, The Nashville Sound, Southeastern, 2017
- Cardi B, Bodak Yellow, Invasion of Privacy, Atlantic, 2018
- Cardi B, I Like It (feat. Bad Bunny & J Balvin), Invasion of Privacy, Atlantic, 2018
- Cardi B, I Do (feat. SZA), Invasion of Privacy, Atlantic, 2018
- Cardi B, Ring (feat. Kehlani), Invasion of Privacy, Atlantic, 2018
- Queen Latifah, Ladies First (feat. Monie Love), Ladies First (single), Tommy Boy, 1989
- Michel'le, No More Lies, Michel'le, Ruthless, 1989
- Captain Beefheart and the Magic Band, Her Eyes Are a Blue Million Miles, Clear Spot, Reprise, 1972
- Captain Beefheart and his Magic Band, Zig Zag Wanderer, Safe as Milk, Buddah, 1967
- Captain Beefheart and his Magic Band, Veteran's Day Poppy, Trout Mask Replica, Straight Records, 1969
Featured Songs
- The Left Banke, Desirée, Desirée (Single), Smash Records, 1967
- The Left Banke, Walk Away Renée, Walk Away Renée (Single), Smash Records, 1966
- Courtney Barnett, Pedestrian at Best, Sometimes I Sit and Think, Sometimes I Just Sit, Milk! Records, 2015
- Wolf Alice, Fluffy, Fluffy (Single), Dirty Hit Records, 2014
- Girlpool, Chinatown, Chinatown (Single), Wichita Recordings, 2015
- Torres, Strange Hellos, Strange Hellos (Single), Partisan, 2015
- Bully, Brainfreeze, Brainfreeze (Single), Columbia, 2014
- Shamir, Call It Off, Call It Off (Single), Godmode, 2014
- Soak, Sea Creatures, Sea Creatures (Single), Rough Trade, 2015
- Boxed In, Run Quicker, Run Quicker (Single), Nettwerk, 2014
- Springtime Carnivore, Name on a Matchbook, Name on a Matchbook (Single), Autumn Tone Records, 2014
- Ryley Walker, Primrose Green, Primrose Green, Dead Oceans, 2015
- Kendrick Lamar, The Blacker the Berry, To Pimp a Butterfly, Interscope, 2015
- Kendrick Lamar, King Kunta, To Pimp a Butterfly, Interscope, 2015
- The Left Banke, I've Got Something on My Mind, I've Got Something on My Mind (Single), Smash Records, 1967
- Bob Dylan & the Band, Long Distance Operator, The Basement Tapes, Columbia, 1975
- Kendrick Lamar, u, To Pimp a Butterfly, Interscope, 2015
- The Beatles, Paperback Writer, Paperback Writer (Single), Capitol, 1966
- Jack White, I'm Shakin, Blunderbuss, Third Man, 2012
- Bruce Springsteen, Cover Me, Born in the U.S.A., Columbia, 1984
- Talking Heads, Girlfriend is Better, Speaking in Tongues, Sire, 1983
Featured Songs
- The Beatles, Please Please Me, Please Please Me, Parlophone, 1963
- The Beatles, "Being for the Benefit of Mr. Kite!" Sgt. Pepper's Lonely Hearts Club Band, Capitol, 1967
- Pink Floyd, Time, The Dark Side of the Moon, Harvest, 1973
- Ice Cube, It Was a Good Day, The Predator, Priority, 1992
- The Dukes of Stratosphear, 25 O'Clock, 25 O'Clock, Virgin, 1985
- Bill Haley & His Comets, Rock Around the Clock, Rock Around the Clock, Decca, 1955
- The Easybeats, Friday on My Mind, It's 2 Easy, Repertoire, 1966
- The Chambers Brothers, Time Has Come Today, The Time Has Come, Columbia, 1967
- The Roots, The OtherSide, Undun, Def Jam, 2011
- Fairport Convention,"Who Knows Where the Time Goes?"Unhalfbricking, Island, 1969
- Murray Gold, Doctor Who Theme (TV Version), Doctor Who: Original Television Soundtrack, Silva Screen, 2006
- The Rolling Stones, Time Is on My Side, 12 X 5, London, 1964
- Sharon Van Etten, Every Time the Sun Comes Up, Are We There, Jagjaguwar, 2014
- Richard Hell and the Voidoids, Time, Destiny Street, Red Star, 1982
- Kendrick Lamar, untitled 05 | 09.21.2014, untitled unmastered., Top Dawg/Aftermath/Interscope, 2016
- Kendrick Lamar, untitled 03 | 0.28.2013, untitled unmastered., Top Dawg/Aftermath/Interscope, 2016
- Jack White, I'm Shakin', Blunderbuss, XL, 2012
- Blondie, Call Me, American Gigolo, Polydor, 1980
- Rush, Limelight, Moving Pictures, Mercury, 1981
- Rush, Tom Sawyer, Moving Pictures, Mercury, 1981
- Jackie Wilson, (Your Love Keeps Lifting Me) Higher & Higher, Higher and Higher, Brunswick, 1967
- Van Morrison, Astral Weeks, Astral Weeks, Warner Bros., 1968
- Electric Light Orchestra, Telephone Line, A New World Record, United Artists, 1976
Featured Songs
- Wire, Short Elevated Period, Silver/Lead, Pinkflag, 2017
- The Feelies, In Between (Reprise), In Between, Bar/None, 2017
- R. Stevie Moore and Jason Faulkner, Another Day Slips Away, Make It Be, Bar/None, 2017
- Kendrick Lamar, DNA., DAMN., Interscope, 2017
- Kendrick Lamar, LUST., DAMN., Interscope, 2017
- Spoon, Shotgun, Hot Thoughts, Matador, 2017
- Aimee Mann, Poor Judge, Mental Illness, SuperEgo, 2017
- Michael Kiwanuka, Sometimes I Feel Like a Motherless Child, Resistance Radio: The Man in The High Castle, Columbia, 2017
- Somi feat. Aloe Blacc, The Gentry, Petite Afrique, OKeh, 2017
- Somi, Black Enough, Petite Afrique, OKeh, 2017
- Father John Misty, Things It Would Have Been Helpful to Know Before the Revolution, Pure Comedy, Sub Pop, 2017
- Father John Misty, Leaving LA, Pure Comedy, Sub Pop, 2017
- Ty Segall, Freedom, Ty Segall, Drag City, 2017
- Ty Segall, Orange Color Queen, Ty Segall, Drag City, 2017
- Sneaks, Hair Slick Back, It's a Myth, Merge, 2017
- She-Devils, Make You Pay, She-Devils, Secretly Canadian, 2017
- Rips, Delay, Rips, Faux Discx, 2017
- Priests, Puff, Nothing Feels Natural, Sister Polygon, 2017
- The Regrettes, A Living Human Girl, Feel Your Feelings Fool!, Warner Bros., 2017
- Run the Jewels, Talk to Me, Run the Jewels 3, Run the Jewels, 2016
- Roger McGuinn, Car Phone, Back From Rio, Arista, 1991
- Bobbie Gentry, Ode to Billy Joe, Ode to Billie Joe, Capitol, 1967
- Local-H, California Songs, What Ever Happened to P.J. Soles?, Studio E/Only Music, 2004
- Luna, Speedbumps, Rendezvous, Jetset, 2004
- Waylon Jennings, Speedbumps, Rendezvous, Jetset, 2004
Featured Songs
- Vic Mensa, Coffee & Cigarettes, The Autobiography, Roc Nation, 2017
- Priests, Appropriate, Nothing Feels Natural, Sister Polygon, 2017
- Aimee Mann, Rollercoasters, Mental Illness, SuperEgo, 2017
- Manchester Orchestra, Alien, A Black Mile to the Surface, Loma Vista, 2017
- Tyler, the Creator feat. ASAP Rocky, Who Dat Boy, Flower Boy, Columbia, 2017
- Tyler, the Creator feat. Jaden Smith, Pothole, Flower Boy, Columbia, 2017
- Rips, Delay, Losing II, Faux Discx, 2017
- Lorde, Supercut, Melodrama, Lava, 2017
- The Menzingers, Midwestern States, After the Party, Epitaph, 2017
- Moses Sumney, Lonely World, Aromanticism, Jagjaguwar, 2017
- Downtown Boys, I'm Enough (I Want More), Cost of Living, Sub Pop, 2017
- The XX, I Dare You, I See You, Young Turks, 2017
- Kesha, Rainbow, Rainbow, Kemosabe, 2017
- Kesha, Hunt You Down, Rainbow, Kemosabe, 2017
- Bottle Tree, Open Secret, Bottle Tree, International Anthem, 2017
- Mount Eerie, Real Death, A Crow Looked at Me, P.W. Elverum & Sun, Ltd., 2017
- Kendrick Lamar, LOVE. feat. Zacari, DAMN., Interscope, 2017
- The Regrettes, I Don't Like You, Feel Your Feelings Fool!, Warner Bros., 2017
- Run the Jewels, Talk to Me, Run the Jewels 3, Run the Jewels, Inc., 2016
- Partridge Family, Echo Valley 2-6809, The Partridge Family Sound Magazine, Bell, 1971
- George Jones, The Race Is On, I Get Lonely in a Hurry, United Artists, 1964
- Jack Nitzsche, Baja, The Lonely Surfer, Reprise, 1963
- Cream, I Feel Free, Fresh Cream, Reaction, 1966
- Lee Ann Womack, A Little Past Little Rock, Some Things I Know, MCA Nashville, 1998
- Bowling for Soup, My Hometown, A Hangover You Don't Deserve, Jive, 2004
- Andrew Gold, Thank You for Being a Friend, All This and Heaven Too, Asylum, 1978
Featured Songs
- Drive-By Truckers, Ramon Casiano, American Band, ATO, 2016
- Drive-By Truckers, Wallace, Southern Rock Opera, Soul Dump Records, 2001
- Drive-By Truckers, What It Means, American Band, ATO, 2016
- Drive-By Truckers, Surrender Under Protest (Live on Sound Opinions), American Band, ATO, 2016
- The Clash, Rock The Casbah, Combat Rock, Epic, 1982
- Tom T. Hall, Watergate Blues, Watergate Blues, Mercury, 1973
- Drive-By Truckers, Darkened Flags On The Cusp Of Dawn, American Band, ATO, 2016
- Drive-By Truckers, Guns Of Umpqua, American Band, ATO, 2016
- Etta James, Tell Mama, Tell Mama, Cadet, 1968
- Drive-By Truckers, Ever South (Live on Sound Opinions), American Band, ATO, 2016
- Drive-By Truckers, Once They Banned Imagination (Live on Sound Opinions), American Band, ATO, 2016
- The Album Leaf, False Dawn, Between Waves, Relapse, 2016
- Kendrick Lamar, HUMBLE., DAMN., Interscope, 2017
- Kendrick Lamar feat. U2, XXX., DAMN., Interscope, 2017
- Kendrick Lamar, BLOOD., DAMN., Interscope, 2017
- Sharon Van Etten, The End of The World, Resistance Radio: The Man in the High Castle Album, Sony, 2017
- Angel Olsen, Who's Sorry Now, Resistance Radio: The Man in the High Castle Album, Sony, 2017
- Sam Cohen, The House of the Rising Sun, Resistance Radio: The Man in the High Castle Album, Sony, 2017
- Kevin Morby, I Only Have Eyes For You, Resistance Radio: The Man in the High Castle Album, Sony, 2017
- Led Zeppelin, The Ocean, Houses Of The Holy, Atlantic, 1973
- Ernest Tubb, Answer the Phone, Thirty Days (To Come Back Home) (single), Decca, 1955
- Au Revoir Simone, Shadows, Still Night, Still Light, Moshi Moshi, 2009
- The Staple Singers, I'll Take You There, Be Altitude: Respect Yourself, Stax, 1972
- Chuck Berry, Johnny B. Goode, Johnny B. Goode (single), Chess, 1958 soundopinions.org Sound Opinions is a website
Featured Songs
- Isaac Hayes, Do Your Thing, Shaft, Enterprise, 1971
- Helado Negro, Enfocando, Island Universe Story One, Asthmatic Kitty, 2012
- Kendrick Lamar, All The Stars feat. SZA, Black Panther: The Album, Top Dawg, 2018
- Ab-Soul, Anderson Paak and James Blake, Bloody Waters, Black Panther: The Album, Top Dawg, 2018
- Kendrick Lamar, Big Shot feat Travis Scott, Black Panther: The Album, Top Dawg, 2018
- Jorja Smith, I Am, Black Panther: The Album, Top Dawg, 2018
- Vince Staples and Yugen Blakrok, Opps, Black Panther: The Album, Top Dawg, 2018
- Rose Royce, Car Wash, Car Wash Soundtrack, MCA, 1976
- Curtis Mayfield, Superfly, Super Fly, Curtom, 1972
- Isaac Hayes, Theme from Shaft, Shaft, Enterprise, 1971
- Pink Floyd, The Nile Song, More, EMI Columbia, 1969
- Shriekback, This Big Hush, Oil & Gold, Island, 1985
- Beck, Ramona (Acoustic Version), Scott Pilgrim vs. the World: Original Motion Picture Soundtrack, ABKCO, 2010
- Suzi Quatro, Rock Hard, Rock Hard, Dreamland, 1980
- Urge Overkill, Girl, You'll Be a Woman Soon, Music from the Motion Picture Pulp Fiction, MCA, 1994
- Kool & The Gang, Jungle Boogie, Wild & Peaceful, De-Lite, 1973
- Blue Swede, Hooked On a Feeling, Hooked on a Feeling, EMI, 1974
- Redbone, Come and Get Your Love, Wovoka, Epic, 1973
- Simon & Garfunkel, The Sound of Silence, Wednesday Morning, 3 A.M., Columbia, 1964
- Joy Division, Transmission, 24 Hour Party People Soundtrack, FFRR, 2002
- Aimee Mann, Save Me, Magnolia: Music from the Motion Picture, Warner Music, 1999
- Jimmy Cliff, The Harder They Come, The Harder They Come, Island, 1972
- Scotty, Draw Your Brakes, The Harder They Come, Island, 1972
- Jimmy Cliff, Many Rivers To Cross, The Harder They Come, Island, 1972
- Wendy Carlos, Theme from Tron, Tron: Original Motion Picture Soundtrack, CBS, 1982
- The Jesus and Mary Chain, Just Like Honey, Lost in Translation, Emperor Norton, 2003
- Public Enemy, Fight The Power, Do The Right Thing, Motown, 1989
- Come Be Me, Helado Negro, Island Universe Story Four, RVNG International, 2018
- John Coltrane, Part 1: Acknowledgement, A Love Supreme, Impulse, 1965
- Aphex Twin, IZ-US, Come to Daddy, Warp, 1997
- Aphex Twin, Bucephalus Bouncing Ball, Come to Daddy, Warp, 1997
- The Beatles, Any Time At All, A Hard Day's Night, Parlophone, 1964
- The Flamingos, I Only Have Eyes For You, I Only Have Eyes For You (Single), End, 1959
- Art Garfunkel, I Only Have Eyes For You, Breakaway, Columbia, 1975
- Lorraine Ellison, Stay with Me, Stay with Me (Single), Warner Bros., 1966
- Bette Midler, Stay With Me, The Rose, Atlantic, 1979
- The Beatles, Help!, Help!, Parlophone, 1965
- Sir the Baptist, Wake Up (feat. ChuchPpl), Wake Up (Single), Tympa Chapel, 2015
- Was (Not Was), I Feel Better Than James Brown, Are You Okay?, Chrysalis, 1990
Featured Songs
- El-P, Drones Over BKLYN, Cancer for Cure, Fat Possum, 2012
- Neneh Cherry & The Thing, Too Tough to Die, The Cherry Thing, Smalltown Supersound, 2012
- Spiritualized, Get What You Deserve, Sweet Heart Sweet Light, Double Six Records, 2012
- Japandroids, The House That Heaven Built, Celebration Rock, Polyvinyl, 2012
- Cloud Nothings, Wasted Days, Attack on Memory, Carpark Records, 2012
- Gotye, Somebody That I Used to Know, Making Mirrors, Eleven, 2011
- Kimbra, Call Me, Vows, Warner Bros., 2011
- Dan Deacon, USA IV: Manifest, America, Domino, 2012
- Melody's Echo Chamber, Bisou Magique, Melody's Echo Chamber, Fat Possum, 2012
- Killer Mike, Untitled, R.A.P. Music, Williams Street Records, 2012
- Kelly Hogan, We Can't Have Nice Things, I Like to Keep Myself in Pain, ANTI-, 2012
- Kendrick Lamar, Money Trees, good kid, m.A.A.d. city, Aftermath, 2012
- Kendrick Lamar, Swimming Pools (Drank), good kid, m.A.A.d. city, Aftermath, 2012
- Tame Impala, Apocalypse Dreams, Lonerism, Modular Recordings, 2012
- Frank Ocean, Swee Life, Channel Orange, Def Jam, 2012
- Wilson Pickett, 634-5789, The Exciting Wilson Pickett, Atlantic, 1966
- Green River, Swallow My Pride, Rehab Doll, Sub Pop, 1988
- Soundgarden, Non-State-Actor, King Animal, Seven Four, 2012
- Big Star, Mod Lang, Radio City, Ardent Records, 1974
Featured Songs
- Led Zeppelin, Stairway to Heaven, Led Zeppelin IV, Atlantic, 1971
- Spirit, Taurus, Spirit, Epic, 1968
- Julie Andrews, Dick Van Dyke, Matthew Garber, Chim Chim Cher-ee, Mary Poppins, Buena Vista, 1964
- The Style Council, You're the Best Thing, Cafe Bleu, Polydor, 1984
- Beyonce, Freedom, Lemonade, Columbia, 2016
- PJ Harvey, The Ministry of Defense, Hope Six Demolition Project, Vagrant, 2016
- The Gotobeds, Cold Gold (LA's Alright), Blood // Sugar // Secs // Traffic, Sub Pop, 2016
- Mavis Staples, If it's a Light, Livin' On A High Note, Anti-, 2016
- Savages, Adore, Adore Life, Matador, 2016
- Tacocat, Dana Katherine Scully, Lost Time, Hardly Art, 2016
- David Bowie, 'Tis a Pity She Was a Whore, Blackstar, Columbia, 2016
- Anderson .Paak, Put Me Thru, Malibu, Steel Wool, 2016
- Lucinda Williams, Can't Close the Door on Love, The Ghost of Highway 20, Universal, 2016
- Eleanor Friedberger, He Didn't Mention His Mother, New View, French Kiss, 2016
- Tina Turner, The Best, Foreign Affair, Capitol, 1989
- Weezer, L.A. Girlz, The White Album, Atlantic, 2016
- The Coathangers, Make it Right, Nosebleed Weekend, Suicide Squeeze, 2016
- Kendrick Lamar, untitled 06, Untitled Unmastered, Aftermath Entertainment, 2016
- Elvis Presley, That's All Right, That's All Right / Blue Moon of Kentucky, Sun, 1951
- The Stanley Brothers, Man of Constant Sorrow, The Lonesome River / I'm a Man of Constant Sorrow, Columbia, 1951
- Wilson Pickett, Mustang Sally, The Wicked Pickett, Atlantic, 1967
- Parliament, Flash Light, Funkentelechy Vs. the Placebo Syndrome, Casablanca, 1978
- St. Paul and The Broken Bones, Call Me, Half the City, Single Lock, 2014
- Kanye West, Ultralight Beam, The Life of Pablo, GOOD Music, 2016
- Tom Petty and the Heartbreakers, Breakdown, Pack Up the Plantation, MCA, 1985
- Pink Floyd, Hey You, The Wall, Columbia, 1979
- Jay Reatard, Death is Forming, Blood Visions, In the Red, 2006
Featured Songs
- Katy Perry, Roar, Roar (Single), Capitol, 2013
- Low Cut Connie, Boozophilia, Call Me Sylvia, Self-released, 2012
- Bruce Springsteen, Born to Run, Born to Run, Columbia, 1975
- Luke Bryan, Kick the Dust Up, Kick the Dust Up (Single), Capitol Nashville, 2015
- Bullet for My Valentine, No Way Out, No Way Out (Single), RCA, 2015
- The Isley Brothers, Voyage to Atlantis, Go for Your Guns, T-Neck, 1977
- The Isley Brothers, Twist and Shout, Twist and Shout (Single), Wand 653, 1962
- The Isley Brothers, Shout, Shout (Single), RCA, 1959
- Martha & the Vandellas, (Love is Like a) Heat Wave, Heat Wave, Gordy, 1963
- The Isley Brothers, Testify (Pts. 1&2), Testify (Single), T-Neck, 1964
- The Beatles, All My Loving, With the Beatles, Parlophone, 1963
- The Isley Brothers, Move Over and Let Me Dance, Pt. 2, In the Beginning, T-Neck, 1971
- The Isley Brothers, I Turned You On, I Turned You On (Single), T-Neck, 1969
- The Isley Brothers, It's Your Thing, It's Our Thing, T-Neck, 1969
- Stephen Stills, Love the One You're With, Stephen Stills, Atlantic, 1970
- The Isley Brothers, Who's That Lady, Who's That Lady (Single), United Artists, 1964
- The Isley Brothers, That Lady, Pts. 1 & 2, That Lady, Pts. 1 & 2 (Single), T-Neck, 1973
- The Isley Brothers, Summer Breeze, 3 + 3, T-Neck, 1973
- The Isley Brothers, Hello It's Me, Live It Up, T-Neck, 1974
- The Isley Brothers, Fight the Power (Pts. 1&2), The Heat Is On, T-Neck, 1975
- The Isley Brothers, Harvest for the World, Harvest for the World, T-Neck, 1976
- The Supremes, Love Is Here and Now You're Gone, Love Is Here and Now You're Gone (Single), Motown, 1967
- Bone Thugs N Harmony, The Crossroads, E. 1999 Eternal, Ruthless, 1995
- Notorious B.I.G., Big Poppa, Ready to Die, Bad Boy, 1994
- Kendrick Lamar, i, To Pimp a Butterfly, Interscope, 2015
- The Isley Brothers, Don't Say Goodnight (It's Time for Love) (Pts. 1&2), Go All the Way, T-Neck, 1980
- Titus Andronicus, I Lost My Mind (+@), The Most Lamentable Tragedy, Merge Records, 2015
- Titus Andronicus, Stranded (On My Own), The Most Lamentable Tragedy, Merge Records, 2015
- The Faces, Ooh La La, Ooh La La, Warner Bros., 1973
- Kurt Vile, Lost my Head there, Lost my Head there (Single), Matador, 2015
- Brenda Holloway, Operator, Operator (Single), Tamla, 1965
- Royal Headache, High, High, What's Your Rupture, 2015
- The Lumineers, Ho Hey, The Lumineers, Dualtone, 2012
- Joe Cocker, With a Little Help From My Friends, With a Little Help From My Friends, A&M, 1969
- Neil Young, Rockin' in the Free World (Live on SNL), Freedom, Reprise, 1989
Featured Songs
- Robyn, Ever Again, Honey, Konichiwa, 2018
- Robyn, Honey, Honey, Konichiwa, 2018
- Robyn, Missing U, Honey, Konichiwa, 2018
- Robyn, Dancing On My Own, Body Talk Pt. 1, Konichiwa, 2010
- Robyn, Human Being (feat. Zhala), Honey, Konichiwa, 2018
- Robyn, Send to Robin Immediately, Honey, Konichiwa, 2018
- Robyn, Because It's In The Music, Honey, Konichiwa, 2018
- Country Joe & the Fish, The 'Fish' Cheer/I-Feel-Like-I'm-Fixin'-to-Die Rag, I-Feel-Like-I'm-Fixin'-to-Die, Vanguard, 1967
- Woody Guthrie, Tear the Fascists Down, My Dusty Road, Rounder, 2009
- Billie Holiday, Strange Fruit, Strange Fruit (Single), Commodore, 1939
- Barry McGuire, Eve of Destruction, Eve of Destruction, Dunhill, 1965
- Ramones, My Brain Is Hanging Upside Down (Bonzo Goes to Bitburg), Animal Boy, Sire, 1986
- Downtown Boys, Wave of History, Full Communism, Don Giovanni, 2015
- Joey Bada$$, LAND OF THE FREE, All-Amerikkkan Bada$$, Cinematic Music Group, 2017
- Kendrick Lamar, Alright, To Pimp a Butterfly, Aftermath, 2015
- Superchunk, Break The Glass, What A Time To Be Alive, Merge, 2018
- Childish Gambino, This is America, Self-Released, N/A, 2018
- IDLES, Great, Joy as an Act of Resistance, Partisan, 2018
- Lynzy Lab Stewart, It Sure Is a Scary Time for Men, Self-Released, N/A, 2018
- Camp Cope, The Face of God, How to Socialise & Make Friends, Run For Cover, 2018
- Against Me!, True Trans Soul Rebel, Transgender Dysphoria Blues, Resist, 2014
- The Last Poets, The Bridge, Understand What Black Is, Studio Rockers, 2018
- Bo Diddley, Pretty Thing, Bo Diddley, Chess, 1958
- Muddy Waters, Mannish Boy, Mannish Boy (single), Chess, 1955
- Bo Diddley, Who Do You Love, Bo Diddley, Chess, 1958
- John Lennon, Jealous Guy, Imagine, Apple, 1971
- Chris Montez, Call Me, Call Me (single), A&M, 1966
- The Beths, Future Me Hates Me, Future Me Hates Me, Carpark, 2018
- R. Dean Taylor, Candy Apple Red, Candy Apple Red (single), Rare Earth, 1971
- The Doors, The End, The Doors, Elektra, 1967
- Siouxsie and the Banshees, Spellbound, Juju, Polydor, 1981
- Greta Van Fleet, Age of Man, Anthem of the Peaceful Army, Republic, 2018
- Wolfmother, Woman, Wolfmother, Modular, 2005
Featured Songs
- Young Fathers, Border Girl, Cocoa Sugar, Ninja Tune, 2018
- Outkast, B.O.B., Stankonia, Arista, 2000
- Young Fathers, In My View, Cocoa Sugar, Ninja Tune, 2018
- Sunshine and the Rain, It's All In Your Mind, Beneath the Stars, Ernest Jenning, 2018
- Tomberlin, Self-Help, At Weddings, Saddle Creek, 2018
- Lightfoils, This Time Is Up, Chambers, self-released, 2018
- Ali Awan, Citadel Blues, Citadel Blues (sSngle), self-released, 2017
- Petite Noir, Blame Fire, La Maison Noir, Roya, 2018
- Gabi Garbutt, Lady Matador, Lady Matador (Single), Famous Times, 2018
- Dexy's Midnight Runners, Come On Eileen, Too-Rye-Ay, Mercury, 1982
- Zeal & Ardor, Row Row, Stranger Fruit, MKVA, 2018
- Game Genie Sokolov, Agrume, Agrume (Single), self-released, 2018
- The Derevolutions, Just One Look, Just One Look (Single), The Derevolutions, 2018
- Wilco, Impossible Germany, Sky Blue Sky, Nonesuch, 2007
- The Rolling Stones, Street Fighting Man, Beggars Banquet, Decca, 1968
- Jay Z, 99 Problems, The Black Album, Roc-A-Fella, 2003
- Eagles, Witchy Woman, Eagles, Asylum, 1972
- Eminem, So Far, The Marshall Mathers LP 2, Aftermath, 2013
- Drake, God's Plan, Scorpion, Young Money, 2018
- Tom Petty, Free Fallin', Full Moon Fever, MCA, 1989
- Kendrick Lamar, HUMBLE, DAMN, Top Dawg, 2017
- Bruce Springsteen, Out In The Street, The River, Columbia, 1980
- Nas, N.Y. State of Mind, Illmatic, Columbia, 1994
- Pearl Jam, Even Flow, Ten, Epic, 1991
- Wu Tang Clan, Protect Ya Neck, Enter the Wu-Tang (36 Chambers), Loud, 1993
- Crosby, Stills and Nash, Long Time Gone, Crosby, Stills and Nash, Atlantic, 1969
- Outkast, Hey Ya!, Speakerboxxx/The Love Below, LaFace, 2003
- The Beatles, Help!, Help!, Parlophone, 1965
- Joni Mitchell, A Case of You, Blue, Reprise, 1971
- Kelis, Milkshake, Tasty, Arista, 2003
- Nicki Minaj, Beez in the Trap, Pink Friday: Roman Reloaded, Young Money, 2012
- Al Green, Call Me (Come Back Home), Call Me, Hi, 1973
- Paul McCartney, Wonderful Christmastime, (single), Parlophone, 1979
- John Lennon, Imagine, Imagine, Apple, 1971
- Paul McCartney, Uncle Albert/Admiral Halsey, Ram, Apple, 1971
Featured Songs
- The Staple Singers, Freedom Highway, Freedom Highway, Epic, 1965
- Protomartyr, The Chuckler, Relatives in Descent, Domino, 2017
- Protomartyr, A Private Misunderstanding, Relatives in Descent, Domino, 2017
- Mavis Staples, Eyes on the Prize, We'll Never Turn Back, Anti-, 2007
- Mavis Staples, If All I Was Was Black, If All I Was Was Black, Anti-, 2017
- The Staple Singers, I Can't Help from Cryin Sometimes, This Little Light, Riverside, 1964
- Mavis Staples and Lucky Peterson, Precious Lord, Take My Hand, Spirituals and Gospel: Dedicated to Mahalia Jackson, Verve, 1996
- Mahalia Jackson, How I Got Over, How I Got Over / Just As I Am, Apollo, 1951
- Mahalia Jackson, Take My Hand, Precious Lord, Bless This House, Columbia, 1956
- The Staple Singers, This Year, Soul Folk in Action, Stax, 1968
- The Freedom Singers, Ain't Gonna Let Nobody Turn Me Around, Sing For Freedom, Folkways, 1980
- The Staple Singers, Pray On, Swing Low Sweet Chariot, Vee Jay, 1963
- The Staple Singers, Why (Am I Treated So Bad)?, Why, Epic, 1966
- The Staple Singers, This May Be The Last Time (Alternate Take), Faith and Grace: A Family Story (1953-1976), Stax, 2015
- The Staple Singers, Good News, Swing Low Sweet Chariot, Vee Jay, 1963
- Bob Dylan, Blowin' In The Wind, Freewheelin' Bob Dylan, Columbia, 1963
- The Staple Singers, Blowin' In The Wind, This Land, Riverside, 1963
- The Staple Singers, Masters of War, This Little Light, Riverside, 1964
- The Staple Singers, A Hard Rain's Gonna Fall, This Little Light, Riverside, 1964
- James Brown, Say It Loud - I'm Black and I'm Proud, Say It Loud (I'm Black and I'm Proud)" (single), King, 1968
- Chance the Rapper, Blessings, Coloring Book, Not on Label, 2016
- Kendrick Lamar, Alright, To Pimp a Butterfly, Top Dawg, 2015
- The Staple Singers, Uncloudy Day, Swing Low Sweet Chariot, Vee Jay, 1963
- Protomartyr, A Private Understanding, Relatives in Descent, Domino, 2017
- Protomartyr, The Chuckler, Relatives in Descent, Domino, 2017
- Protomartyr, Windsor Hum, Relatives in Descent, Domino, 2017
- Protomartyr, My Children, Relatives in Descent, Domino, 2017
- Protomartyr, Up the Tower, Relatives in Descent, Domino, 2017
- Charles Bradley, Victim of Love, Victim of Love, Daptone, 2013
- Charles Bradley, Changes, Changes, Daptone, 2016
- Lady Gaga ft. Beyoncé, Telephone, The Fame Monster, Interscope, 2009
- Hüsker Dü, Actual Condition, Warehouse: Songs and Stories, Warner Bros., 1987
- Hüsker Dü, Pink Turns to Blue, Zen Arcade, SST Records, 1984
- John Coltrane, A Love Supreme Pt. 1 Acknowledgement (Live), A Love Supreme (Deluxe Edition), Impulse!, 2002
Featured Songs
- Nirvana, Smells Like Teen Spirit, Nevermind, DGC, 1991 (0:31)
- Ohio Players, Jive Turkey, Skin Tight, Mercury, 1974 (0:48)
- WZRD, Dr. Pill, WZRD, Universal Republic, 2012 (2:03)
- Damon Albarn, A Man of England, Dr Dee, Parlophone, 2012 (1:24)
- Dead Can Dance, Towards the Within, Into the Labyrinth, 4AD, 1993 (0:15)
- Dead Can Dance, Children of the Sun, Anastasis, PIAS Recordings, 2012 (1:25)
- Johnny Cash, Thanks a Lot, single, Sun Records, 1959 (2:17)
- Wilco, The Thanks I Get, single, self-released, 2007 (0:41)
- Kiss, All for the Love of Rock and Roll, Monster, Universal Music Group, 2012 (0:52)
- The Smashing Pumpkins, One Diamond, One Heart, Oceania, EMI, 2012 (0:54)
- The Shins, No Way Down, Port of Morrow, Aural Apothecary/Columbia Records, 2012 (0:54)
- Fiona Apple, Periphery, The Idler Wheel Is Wiser Than the Driver of the Screw and Whipping Cords Will Serve You More Than Ropes Will Ever Do, Epic, 2012 (1:27)
- Gary Clark Jr., Things Are Changin', Blak and Blu, Warner Bros. Records, 2012 (1:06)
- Green Day, Troublemaker, !Uno!, Reprise, 2012 (1:22)
- Thelonius Monk, Stuffy Turkey, It's Monk's Time, Columbia, 1964 (1:02)
- The Coup, Strange Arithmetic, Sorry to Bother You, ANTI-, 2012 (0:19)
- The Coup, The Magic Clap, Sorry to Bother You, ANTI-, 2012 (1:22)
- The Coup, Your Parents' Cocaine, Sorry to Bother You, ANTI-, 2012 (0:14)
- The Roots, The Seed (2.0), Phrenology, MCA/Geffen, 2002 (2:22)
- Lou Reed, New York Telephone Conversation, Transformer, RCA, 1972 (0:29)
- James Brown, (Call Me) Super Bad, Revolution of the Mind, Polydor, 1971 (0:23)
- Kendrick Lamar, The Art of Peer Pressure, good kid, m.A.A.d. city, Aftermath, 2012 (0:42)
- U2, Gloria, Under a Blood Red Sky, Island, 1983 (0:40)
Featured Songs
- Isley Brothers, Special Gift, The Soul Train Christmas Starfest Album, Epic, 1997 (0:22)
- The Beatles, I am the Walrus, Magical Mystery Tour, Capitol/Parlophone, 1967 (0:07)
- Pink Floyd, Hey You, The Wall, Harvest/EMI, 1979
- Talking Heads, Psycho Killer, Talking Heads: 77, Sire, 1977
- Bill Withers, Lean on Me, Live at Carnegie Hall, Sussex, 1973 (0:13)
- Big Star, In the Street, #1 Record, Ardent, 1972 (0:36)
- Big Star, My Life is Right, #1 Record, Ardent, 1972 (0:31)
- Big Star, Watch the Sunrise, #1 Record, Ardent, 1972 (0:38)
- Big Star, The Ballad of El Goodo, #1 Record, Ardent, 1972 (0:25)
- Big Star, The India Song, #1 Record, Ardent, 1972 (0:37)
- Big Star, The India Song (Alternate Version), Keep an Eye on the Sky, Rhino, 2009 (1:23)
- Big Star, When My Baby's Beside Me, #1 Record, Ardent, 1972 (0:20)
- Big Star, Back of a Car, Radio City, Ardent, 1974 (0:17)
- Big Star, September Gurls, Radio City, Ardent, 1974 (0:26)
- Big Star, O My Soul, Radio City, Ardent, 1974 (0:48)
- Big Star, ST 100/6, #1 Record, Ardent, 1972 (0:20)
- Big Star, Feel, #1 Record, Ardent, 1972 (2:04)
- Big Star, September Gurls, Radio City, Ardent, 1974 (2:21)
- The Replacements, Alex Chilton, Pleased to Meet Me, Sire, 1987 (1:12)
- Soundgarden, Been Away Too Long, King Animal, Seven Four/Republic, 2012 (0:29)
- Soundgarden, Rowing, King Animal, Seven Four/Republic, 2012 (1:31)
- Green, She's Not a Little Girl Anymore, Green, Ganggreen Records, 1986 (2:16)
- The Beatles, Any Time at All, A Hard Day's Night, Parlophone, 1964 (0:13)
- Kendrick Lamar, Money Trees, good kid, m.A.A.d. city, Aftermath, 2012 (0:13)
- Soundgarden, Black Hole Sun, Superunknown, A&M, 1994 (0:18)
- Fiona Apple, Hot Knife, The Idler Wheel Is Wiser Than the Driver of the Screw and Whipping Cords Will Serve You More Than Ropes Will Ever Do, Epic, 2012 (0:12)
- Green Day, Nightlife, !Dos!, Reprise, 2012 (0:17)
Featured Songs
- Kesha, TiK ToK, Animal, RCA, 2010
- Gwen Stefani, Make Me Like You, Single, Interscope, 2016
- Rush, YYZ, R40 Live, Anthem/Roadrunner, 2015
- Rush, Finding My Way, Rush, Phonogram, 1974
- Cream, Spoonful, Fresh Cream, Reaction, 1966
- Rush, Digital Man, Signals, Mercury, 1982
- Rush, 2112, 2112, Anthem, 1976
- Rush, Fountain of Lamneth, Caress of Steel, Mercury, 1975
- Rush, By-Tor and the Snow Dog, Fly by Night, Mercury, 1975
- Rush, Xanadu, A Farewell to Kings, Mercury, 1977
- Rush, The Trees, Hemispheres, Mercury, 1978
- Rush, Cygnus X-1 Book II: Hemispheres, Hemispheres, Anthem, 1978
- Rush, The Spirit of Radio, Permanent Waves, Anthem, 1980
- Rush, Tom Sawyer, Moving Pictures, Mercury, 1981
- Rush, Freewill, Permanent Waves, Anthem, 1980
- Rush, Subdivisions, Signals, Mercury, 1982
- Rush, Stick It Out, Counterparts, Atlantic, 1993
- Rush, Roll the Bones, Roll the Bones, Atlantic, 1991
- Rush, Closer to the Heart, R40 Live, Anthem/Roadrunner, 2015
- Rush, One Little Victory, Vapor Trails, Anthem, 2002
- Rush, Limelight, Moving Pictures, Mercury, 1981
- Kanye West, I Love Kanye, The Life of Pablo, GOOD Music, 2016
- Kanye West, Ultralight Beam, The Life of Pablo, GOOD Music, 2016
- Kanye West feat. Kendrick Lamar, No More Parties in L.A., The Life of Pablo, GOOD Music, 2016
- Aretha Franklin, Call Me, This Girl's In Love With You, Atlantic, 1970
- Patti Smith, Kimberly, Horses, Arista, 1975
- Sonny Rollins, The Freedom Suite, Freedom Suite, Concord, 1958
- Kendrick Lamar, The Blacker the Berry (Live at the 58th Annual Grammy Awards), To Pimp a Butterfly, Top Dawg/Aftermath/Interscope, 2015
- Kim Weston, Lift Every Voice and Sing, Wattstax: Music From The Wattstax Festival & Film, Stax, 1972


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New - fourth edition of Mordownik takes place in Stadniki near Dobczyce on Saturday 12 of September.
Forigners who come to take part in the competition may get English or Polish description of control points.
We hope to see more quests from abroad this year while english version of web page has been launched.
See you soon!
MORDOWNIK is foot or bike ultramarathon with elements of orienteering.
Each person gets a map, and control card which is used to confirm control points by punching.
The characteristic of specific courses can be find HERE.
You can register soon.
To see detailed terms see RULES.
How to get THERE.
§1 General
- Rules of orienteering run "Mordownik"
- Organisers:
- Kierownik sportowy Mordownika - Jan Lenczowski,
- Kierownik organizacyjny Mordownika - Tomasz Skiba,
- e-mail: Ten adres pocztowy jest chroniony przed spamowaniem. Aby go zobaczyć, konieczne jest włączenie obsługi JavaScript.
- Main referee – Tomasz Skiba
- Track constructor – Jan Lenczowski,
§2 Where and when?
- Mordownik takes place in 12-14 september 2014
- Place – Jaśliska and nearby area.
- Base – Gimnazjum (School) in Jaśliska (near Dukla), Jaśliska 170, Poland.
§3 Tracks and categories.
- Foot track 50 km (TP 50)
- Clasified in Puchar Polski w Maratonach na Orientację (national cup in orienteering marathons 50km) for 50 pkt.
- Time limit 14h
- Mass common start
- Free sequence of taking control points ("PK")
- Individual clasification in categories men (M) and women (K).
- Obligatory equipment: ballpen, electric torch, first aid kit (mini set).
- Underaged participants over 15 only under supervision of adults.
- Bike track 130 km (TR 130)
- Free sequence of taking control points ("PK")
- Time limit 14h.
- Mass common start.
- Individual clasification in categories men (M) and women (K).
- nderaged participants over 15 only under supervision of adults.
- Bikes and equipment brought by participants.
- Obligatory first aid kit, ballpen, lights.
- Classified in national cup of bike orienteering marathons.
- Foot track 25 km (TP 25)
- Time limit 10h
- Mass common start.
- Classifcation individual men and women.
- Underaged from 12 allowed under supervision of adults.
- On every tracks:
- Individual classification categories:
- TP50 "K" i "M" and veterans "KW" i "MW" (from age 50)
- TR130 "K" i "M" and veterans "KW" i "MW" (from age 50)
- TP25 "K" i "M"
- Classification of teams and mix teams (at least 1 woman in team). Minimum 2 persons teams are classified. Number of control points (PK) is taken first, than finish time of the second teammate is taken.
§ 4 Competition rules
- Time and control points.
- Participants can walk or run (TP50, TP25), or ride bike (TR130). No external support allowed..
- Control points are marked with red and white flags with needle punch equipment.
- The route between control points is chosen by participants as well as control points sequence.
- Half of total control points on track is necessary to be classified.
- Proving of contro point finding is done by punching paper control card.
- Only participants who get to finnish point are classifed..
- Posision in final classification depends on quantity of control points taken (1) and finnish time (2).
- Team clasiffication is provided for teams (at least 2 teammates), quantity of control points and final time of second person is valid .
- No other maps then provided by organiser are allowed.
- GPS devices can only be used to record the track.
§ 5 Program
- Friday 12 september 2014
18:00 - 22:00 - reception of participants
- Saturday 13 september 2014:
5:00 - 6:00 - reception of participants
6:30 - information for TP 50km
7:00 – START TP 50km
7:30 – information for TR 130 km
8:00 – START TR 130km
8:30 – Information for TP 25 km
9:00 – START TP 25 km
13:00 -22:00 reception of finnishers
16:00 first winners ceremonies
- 15:00 - 23:00 - hot meal for participants
3. Sunday 15 september 2014:
- 8:00 - official results anounce/decoration of 'Immortals'
9:00 - end of competition, leaving the competition base.
- Registration only electronic on web page - ENTRY FORM.
- Entry fee 75 PLN or 20 EUR.
- Underaged up to 18 and persons over 60, entry fee is 50 PLN or 15 EUR.
- If entry fee can not be transfered, we can accept it directly before the competition, in this case inform us by e-mail.
- Transfer details:
- account IBAN: 90 1030 0019 0109 8510 0184 3899
- Swift: CITIPLPX
- Adres: Jan Lenczowski, Kruczkowskiego 69, 05-070 Sulejówek, Poland.
- Include: "Mordownik" , category, Name and surname of participants covered.
§ 7 Benefits:
Set of maps
2 nights sleep over (common room, no beds - sleeping matress, and sleeping bag needed)
- Changing rooms, toilets, showers with warm water.
Warm meal after finishing course.
Water and snacks on track (one refreshing point on each track)
Insurance for accidents.
§ 8 Prizes
- statuette MORDOWNIK for category winners,
- t-shirt for every participant,
- medal "IMMORTAL" for participants to complete all control points on TP50 or TR130 in time limit.
§ 9 Participants duties
- Organisers can change rules and inform competitors before the start.
- General rules of law should be observed..
- Participating in Mordownik is voluntary, participants taking full responsibility for their safety, and will not claim compensation from organisers. Related form would be signed by participant before start.
- Each participant should sign out in finnish point or call organiser +48697032727 to inform about resignation (due to safety reason).

subset: commoncrawl


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Cardio: The 6-Letter Word That Could Save You
Cardio. Noun. Short for cardiovascular exercise. This six-letter word sends shudders through the bodies of many people, is the punch line of many jokes, and the object of many people's burning hate and scorn. Despite all of that, partaking in this six-letter word could help save your life.
How? You ask.
It's really quite simple. The addition of Cardio (AKA aerobic exercise), is one of the top recommended lifestyle changes by the American Heart Association (AHA) to lower your overall risk of heart disease.
Sidebar. While we are on the topic of heart disease let's discuss some sobering statistics.
Did you know that cardiovascular disease is the cause of 1 in 3 deaths in the United States? The American College of Cardiology reports that on average, one person dies of cardiovascular disease every 40 seconds.
Despite being the leading cause of death for both men and women, with the right precautionary steps, you can greatly lower your risk of heart disease.
Now that you've seen the numbers we can tell it's all starting to add up in your head.
Maybe that dreaded six-letter word isn't so bad after all.
Well, we've got even better news for you.
When doctors tell you that you need to add more cardio to your exercise routine, this doesn't mean you have to go out and train for a marathon or an iron man type event.
In fact, the AHA simply recommends 150 minutes of moderate-intensity activity each week. That's only 30 minutes a day for 5 days. If 30 minutes at one time is too difficult, the AHA claims that you will experience the same benefits even if you break it into two or three segments of 10 to 15 minutes.
That doesn't sound too bad, right? But, what does "moderate-intensity" mean?
According to professionals, moderate-intensity exercise is any activity that gets your "heart rate up to 50-60 percent higher than its rate when you are at rest."
This could be literally any physical activity including but not limited to:
- Cleaning the house
- Mall walking at a pace of 4 mph for 30 minutes
- Mowing the lawn
- Raking leaves
- Jump Roping for 15 minutes
- Biking 5 miles in 30 minutes
- Chopping firewood
In his blog titled, 8 Best and Worst Exercise for Your Heart, Dr. Arthur Agatston gets even more specific and lists the best cardio exercises as interval training, total body non-impact sports like rowing and swimming, weight training, yoga and simply being active all day. On the flip side, he warns against running long-distances on pavement and partaking in any vigorous exercise you haven't trained for. For a more in depth look, we recommend visiting his blog here: https://www.prevention.com/health/health-concerns/heart-healthy-exercises.
With all this cardio you'll be doing, you're going to want to stay comfortable.
This is where Zelus Insoles steps in. Get it? Steps in.
Whatever type of cardio you're into, whether it's taking a stroll down the street, dancing the night away, or training like an Olympian, we have an insole just for you.
Backed by over 30 years of experience in the custom foot orthotic industry, Zelus Insoles are built with SmartCells Cushioning Technology and effectively reduce impact, prevent injuries and improve performance. We like to call it our Triple Threat.
Intrigued? You should be.
If you're ready to feel the zeal, take our quiz to find out which insole is right for you. (Click Here)


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Recipe by Chef AJ Editor's note: This plant-based recipe for lasagna would make a great family meal. You'll also find a recipe for a plant-based parmesan cheese below the lasagna recipe. Enjoy. Read More
Our 7th Annual Food Revolution Summit is starting soon!
And, we saved you a spot!
In the Food Revolution Summit, you'll learn the truth about food from the top medical, health, and environmental experts in the world.
This free, online event starts April 28th.


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Option Bot 3.0 Review – The King of The Binary Option Software
OptionBot 3.0 System Review Does Option Bot 3.0 Software Works Or Just A Scam APP? What is Option Bot 3.0 APP About? My Option Bot 3.0 Review Share The Real Truth About Option Bot 3.0 Binary Trading Software Until Download At OptionBot.net
The Option Bot 3.0 Software team was first established over 7 years ago in 2009 By Trend Xpert and Keith W. Within a few years The Option Bot 3.0 APP software had expanded and was consistently making over $16,000 per day for each of its members. Sign up now and you can make money today with Option Bot 3.0 Binary Trading System!
Product Name: Option Bot 3.0
Option Bot 3.0 Website: Click Here TO GO
Option Bot 3.0 CEO: TrendXpert & Keith W
Option Bot 3.0 Price: FREE
What is Option Bot 3.0?
This is 3rd incarnation of the worlds first Binary Options Trend Indicator which allows users to monitor the activity and 15 Currency Pairs with live real market data and customisable alerts allowing the trader to identify trades with ease, and without having to have multiple computer screens.
Following its initial launch on October 12th 2012 as a downloadable application only available to Windows Users, OptionBots global appeal and demand saw it become redeveloped as OptionBot 2.0 which was launched on June 30th 2014 and has since been considered to be the "go to" trend indicator for all serious binary options traders.
Option Bot 2.0 Was available as a web based application as well as being available in the Apple iTunes App Store and Google Play Store.
Now in 2016 OptionBot 3.0 has been redeveloped by leading software company TrendXpert and Fibi FX to bring you a seamless single interface trading system, which includes a $1000 Demo account so that you can learn how to trade on Live Markets without risking a penny.
Option Bot 3 Free Demo Account
The guys at Option Bot 3 are so confident in their software they are offering a free $25000 demo for you to check it out before you deposit any money in a broker account. You get to check out the Sniper Trades and can verify both how instant the trading takes place as well as comparing the strike rate (entry price) with the actual market prices.
OptionBot 3 Live Test $1675 IN A FEW MINUTES
Option Bot 60 Second Sniper Trades
Option Bot 3.0 Features the 60 Second Sniper trades at the bottom of the software. This is where the software algorithm is scanning for "resistance" and "support" trades, where an asset cannot break past a certain price thus creating an opportunity for a highly likely reverse trade.
What is Resistance?
Resistance is where a price cannot break past a ceiling.
What is Support?
Support is simply the reverse of Resistance.
How to Spot Resistance & Support
When you hit resistance, place a short term PUT trade, and when you encounter support place a short term CALL trade.
The 60 Second Sniper features on OptionBot 3.0 uses an advanced algorithm to help identify these trades, however always reference the charts prior to executing a trade.
OptionBot 3.0 – Trend Settings
OptionBot 3.0 allows users to set the PIP and Time Frame Parameters to alert traders to Opportunities for the following trends.
Upward Trend Neutral Trend Downward Trend
Is Option Bot 3.0 a Scam?
Of course any sensible investor has to ask this question, but bear in mind that this is not a scam-my auto trader. There's no cheesy sales video designed to hook you with promised of millions in months. You get to choose your broker. You get a free demo account to test the software before you invest. Not only that, after extensive testing, my results have been exceptional. All this from one of the best respected companies in the industry, and you're onto a winner.
Trading Systems
OptionBot 3.0 utilises Binary Options trading via 15 Currency Pairs. The Pairs that we utlise are as follows:
EUR/USD, AUD/CHF, USD/CAD, GBP/JPY, CHF/JPY, CAD/JPY, GBP/CHF, GBP/CAD, EUR/CAD, EUR/GBP, USD/JPY, GBP/USD, USD/CHF, EUR/JPY, AUD/USD, EUR/AUD, AUD/CAD, USD/RUB, NZD/USD, Bitcoin(bitstamp), GBP/AUD, GBP/NZD, GOLD, OIL, SILVER, SUGAR (11), PLATINUM, CORN, WHEAT, BANCO, SANTANDER, LOUIS VUITTON, DEUTSCHE TELEKOM, FIAT, DANONE SA, SAB MILLER, RIO TINTO, BARCLAYS, SBERBANK, BHP BILLITON, BRITISH AMERICAN T, UNILEVER, TESCO, BNP PARIBAS, BP, POALIM.TA, SAUDI REFINERIES, AL RAJHI BANK, VODAFONE, VOLKSWAGEN, TOTAL S.A, HSBC HOLDINGS, TELEFONICA, VIVENDI SA, ORANGE S.A., GAZPROM, PUBLICIS GROUP, NASDAQ FUTURE, FTSE 100, DAX FUTURE, SMI-FUTURE, CAC, IBEX, MICEX10, CAC FUTURE, IBEX FUTURE, FTSE FUTURE, DAX, RTS FUTURE, TEL AVIV 25, TADAWUL.


text:
About Fabio
Fabio Schifilliti was born in Messina, Sicily, in 1985.
He graduated at the University in cultural heritage for Cinema, Theatre and Music. He has been working regularly as assistant director for many films and advertisements while establishing his career as a director.
He made shorts, documentaries, advertisements and tv products. He won many film awards but the most important has been in 2014 with the documentary "Come le onde", winning the Cubovision Film Award and thanks to this we has gone in Los Angeles to represent Italy.
He strongly believes in the expressive power of images and his aim is to create a European narrative cinema with strong expressive charge typical of American cinema.
Last works
Nives - Trailer - Short Film
Nives - short film - Short Film
Bad - Trailer - Short Film
Come le Onde - Short Film
GDS&GDS insieme - Spot
Tim - Smart Working - Spot
Tim - Digital Transformation - Spot
Tim - Digital Marketing - Spot
Blomdahl - Spot
Studio Pilot - Spot
Gaudeamus - Spot
Gioielleria Sofia - Spot
Cardile Forni - Spot
Naysha - Spot
Motorshow - Spot
Si riparte - Referendum Costituzionale 4 Dicembre - Spot
Cambia l'Italia, Vota Sì. - Spot
OpenGift - Il Social dei Regali - Spot
Che lo Spettacolo abbia inizio! - Spot
Weld - spot
Comparello Bello - spot
Brew Pub Kritè - Spot
Tarnav - Spot
Franco De Gaetano - Spot
Taobuk - Spot
18app - Spot
Confimprenditori - Spot
Borghetti Arredamenti - spot
The Sign - Spot
Eureka - Spot
Il nuovo rinascimento italiano - Spot
Damiano Malfi - Spot
Caffè Barbera - expò 2016 - Spot
Navtec - Spot
Tenuta Rasocolmo - Doscuspot
Tim - Spazio Dati - Doscuspot
Tim - Azienda Banca - Doscuspot
Tim - Tagit - Doscuspot
MOHD - Doscuspot
Fincentrale pegno - Doscuspot
Fincentrale cessione quinto - Doscuspot
Latest news


text:
My first experience with edibles wasn't horrible. It was the standard, homemade pot brownie. My second experience, however, is cringe worthy. I actually look back at that moment and want to die.
I remember I had just started working at the dispensary and I was interested in the candy we carried. I have a major sweet tooth so anything sugary I'm down to try. My coworker explained to me the dosage and how much to take (note: I was a beginner so the amount was small).
I remember texting my bestfriend and telling her she was going to try this with me, because I was a little scared to do it alone. She agreed and I headed over to her place, snacks in hand just in case the munchies made an appearance. Little did we know what was about to ensue.
Moral to my story: I was so high I wanted to cry. My leg wouldn't stop twitching and at one point my bestfriend was telling me a story for 5 minutes before I realized she was the one talking. All I heard was Charlie Brown teacher "womp womp womp" until I looked up and saw her lips moving.
For many stoners, this may be an experience you've had before after eating an edible or maybe one you wish to have. For me, it was something I never wanted again. I didn't realize how strong edibles could be despite the small amount you take. Everyone knows the golden rule of edibles: start small and be patient. But what if you do both and you're still higher than you want to be? How are edibles so much more potent than smoking?
Let me explain.
Edibles metabolize differently than when you smoke or vaporize cannabis. When cannabis is ingested it hits the liver first and is transformed into 11-hydroxy-THC. This method passes the blood-brain barrier more rapidly and in turn causing a more intense high. When cannabis is smoked or vaporized, it travels through the lungs and directly to the brain. That's why when you smoke, you may be able to feel the effects instantly but with edibles it can take up to 2 hours to actually start feeling high.
Edibles are also a lot harder to dose than smoking can be. I think this is the issue I had when it came to the candy I ate. A lot of distributors may make batches that vary in potency. One week you could have an edible from your favorite company and think it was a little weak. The next week you eat the same edible from the same company and realize it's much stronger. This can happen and although it may be a little alarming it's important to be aware. Just because one edible was weak the first time around doesn't mean it will be the next time. So don't double dose because you may be in trouble. Remember, start small and be patient.
A lot of consumers might not like the harshness of smoking. Turning to edibles is a great way to eliminate that as well as any health concerns you may have involved with smoking cannabis. You can make your own batch of edibles in the privacy of your own home. It doesn't have to be sweet treats or the traditional pot brownie. You can ultimately transform any dish into something yummy and cannabis infused. There's so many great recipes online that involve canna-butter. If you're worried about getting too high maybe cut the amount in half and if you're still unsure, cut that amount in half again.
Smoking or vaporizing and consuming cannabis vary for every audience. If you prefer smoking a joint over eating an edible, then do you boo. Nobody is judging. But if you choose to consume cannabis, take caution and remember the golden rule.


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Time Zones World Map from Wall Maps. You can order in our online store our top options. From Standard maps (posters), Laminated maps (write on, wipe off Veleda maps), to our framed maps (magnetic for magnets) or Foam/cork for pins. Time Zones World Map
Time Zones World Map . Our Wall Maps are sent via Special tubes (posters or laminated), or framed maps to United States. Our maps are sold to individuals and companies. Worldwide delivery. Most recommended is our Laminated Veleda (write on/wipe off over map), just from 79,50 $US
Time Zones World Map 128 X 92 cm
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– Size: 92 cm (smaller side) –
with all wall maps options:
Poster, Laminated, Vinyl, Framed & Magnetic
– Size: 110 cm (smaller side)
Worldwide Free delivery on orders over 100 US$


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Great success for the 5th edition with 330 vehicles!
The 5th edition of the Meeting Oldtimer Valais ended saturday 30 mai in Sion on a successful result.
The day was exceptional with 330 véhicules before 1979. At 11.00 AM already, it was 130 vehicles and that number has grown steadily over the hours to reach 330 at the end of the day.
In a friendly atmosphere, the 2009 edition hosted a wide variety of popular, dream or prestige vehicles. This broad diversity and friendliness that characterize each edition make the success of the Meeting Oldtimer Valais. Over the years it is becoming increasingly widespread, while remaining simple, free, friendly and attractive.
The presence of the talented singer-songwriter Francesco Saraceno, has contributed to the animation of the event. An awards ceremony ended the day. Three vehicles were given a cup while ten prizes were distributed to participants by lottery.
The 2009 edition hosted the following clubs :
- VAJ (Véhicules Anciens du Jura) with around 20 vehicules
- l'Amicale Porsche Classic from Neuchâtel
- l'AVAVA (Association des Véhicules Anciens du Valais) with 20 vehicules
- ABCR (Association Bmw Classics Romandie) with 10 BMW between 1960 et 1979
A delegation of the Vevey-Rétro was present to promote their event on 12 and 13 September 2009 in Vevey.
In conclusion, the event was successful and encouraging, so that we can already announce that the 6th edition is scheduled for May / June 2010.
So thank you to all participants, exhibitors and visitors who contributed to the success of the 5th edition and see you next year!
Read the complete report in the Archive section...


text: Hamish Watson Human Resources Director Hamish Watson was appointed our UK Human Resources Director in May 2015, with responsibility for all aspects of HR including Learning & Development, Pensions and, most importantly, Health & Safety. Hamish also oversees the Property & Estates, Fleet and Facilities teams. Hamish originally joined ScottishPower in 2009 as HR Operations Director, where he had responsibility for HR operations, ER & engagement, reward & pensions and shared services. Prior to joining ScottishPower, Hamish held a variety of roles, both within and outside HR, in the FMCG and financial sectors. Hamish is married with 2 sons and in his spare time enjoys rugby (only spectating nowadays!) and running. In addition to his Honours degree, Hamish holds a post-graduate diploma in Human Resource Management. He is a Chartered Fellow of the Chartered Institute of Personnel & Development, and also completed the Global Leadership Programme at IMD, Lausanne.


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Flowering Cherry Varieties?
Flowering cherry trees typically bloom each spring and yet there are even a few ornamentals that produce showy blossoms in the fall. Ornamental cherry trees come in a variety of shapes and sizes: f...
Read More »
How to Buy a Flowering Cherry Tree?
Flowering cherry trees are excellent additions to a landscape. During the blooming season, flowering cherry trees are vibrant and showy, making them prized by gardeners and arborists. The cherry bl...
Read More »
Diseases of a Flowering Cherry Tree?
If you own a flowering cherry tree in North America, you are not alone. These trees are prized for their white, to pink, to bright-pink flower blooms that they have. But, these trees are susceptibl...
Read More »
Can You Prune a Schubert Flowering Cherry?
Flowering cherry (Prunus virginiana) Schubert is a 20- to 30-foot tall chokecherry cultivar. Its green spring foliage matures to deep summer purple and bright autumn red. Clusters of white spring f...
Read More »
Yoshino Flowering Cherry Trees?
Yoshino cherry (Prunus x yedoensis) is the cherry cultivar known for the spectacular show it puts on each spring in Washington, D.C. A relatively short-lived specimen at 40 to 60 years, Yoshino che...
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PDF pending restoration
ERIC Number: ED046228
Record Type: Non-Journal
Publication Date: 1970-Nov-30
Pages: 41
Abstractor: N/A
Reference Count: N/A
Development of a Computer Assisted Instruction Course for the Training of Spanish-Speaking Teachers in Elementary School Mathematics. Final Report.
Suydam, Marilyn N.
"Elmath," a computer-assisted instruction (CAI) course intended for in-service training of teachers of elementary school mathematics, has been translated into Spanish, together with accompanying handbook, achievement tests, and attitude scale. The English version has been used successfully by the Appalachia Regional Laboratory and by The Pennsylvania State University. Procedures followed in the translation of the course were these: (1) development of guidelines, (2) translation of the program, (3) exploration of potential sites for use of the course, and (4) preparation for computer input. While the course was coded for input into the IBM 1500 system, the text could be taken directly and coded for presentation on other equipment. The course has been recommended for use in Chile; this awaits further action. No other decision has been reached as to its future use. References are provided. The appendices contain: an outline of the content of "Elmath" by chapter, an evaluation of "Elmath" by Chilean educators, and a sample chapter of the Spanish translation of the course. (MF)
Publication Type: N/A
Education Level: N/A
Audience: N/A
Language: N/A
Sponsor: Office of Education (DHEW), Washington, DC. Bureau of Research.
Authoring Institution: Pennsylvania State Univ., University Park.
Identifiers - Location: Chile


text:
LONDON (CBS.MW) -- Schroders PLC, the last of the notable blue-blood investment banks to assert its independence in Britain, bowed from the scene Tuesday as it agreed to sell its investment bank to Citigroup for $2.21 billion (1.35 billion pounds).
Schroders said it's selling the division to focus on its lucrative asset management business, a move analysts had long seen on the cards. Britain, once a strong contender for a place at the global investment banking table, has seen its high flyers fall off one by one as each failed to hatch viable international strategies and carry the hefty cost burden.
The British bank's worldwide investment banking arm will be merged with Citi's C, -0.28% Salomon Smith Barney, which is paying a premium of 550 million pounds to lay its hands on the U.K. assets. Schroders said it will transfer 110 million pounds of pretax profits for the year ended Dec. 31 1999.


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Dharamshala, a hill station in Himachal Pradesh, is a Hindi word for "Spiritual Dwelling". Also the headquarters of Kangra district, which is 18 km away, the city is divided into two sections, lower Dharamshala and upper Dharmshala. The main attraction of this city is Mcleodganj, a suburb of upper Dharamshala.
Places to Stay
Finding accommodation in Dharamshala is not a problem as the city has sufficient budget hotels which offer great tour packages at affordable prices. Hotel Snow Crest (Tariff – Rs. 1000), Pine View Hotel (Tariff- Rs. 1000), Hotel Staywell (Tariff - Rs. 700), Seven Seas Hotel (Tariff - Rs. 800) are some of the popular hotels near Dharamshala bus stand.
Hindi, Tibetan, Pahadi or Kangri and English are the main languages of the area.
A large number of events and festivals are celebrated in Dharamshala. The festive season begins with Haldi festival followed by Lahori in mid-January. One of the most important festivals of Dharamshala is Losar Festival or The Tibetan New Year which is celebrated between February and March .Other such events are the Saka Dawa festival, Prashar Fair held during the summer season, Dal Fair in August and the International Himalayan Festival around December.
Places of Interest
There are several places of tourist attraction in Dharamshala. Some of them are Dal Lake (11 km away from lower Dharamshala and 3 km away from upper Dharamshala), McleodGanj or upper Dharamshala, Triund (20 km), Chamunda Devi (15 km) and St. John's Church (8 Km from lower Dharamshala).
How to Get There
The nearest airport to Dharamshala is Kangra airport (10 km). Other airport which is situated near Dharamshala is Gaggla airport (13 km) from the hill station.
The nearest railway station is in Pathankot situated at a distance of 85 km from Dharamshala.
There are buses plying daily from Delhi, Manali, and Kangra. Various bus operators provide excellent services with best prices available like Joy Travels and Bus India. Numerous travel websites provide discount coupons for bus booking frequently to their customers.
The capital town of the Kullu District, in Himachal Pradesh, Kullu was once known as Kulanthpitha - `the end of the habitable world`. Located on the banks of the Beas River, which is believed to nestle the fabled `Silver Valley`, Kullu is a broad open valley between Manali and Largi. Sandwiched between the Pir Panjal, Lower Himalayan and Great Himalayan range, Kullu is famous for the breathtaking beauty of its majestic hills covered with Pine and Deodar Forest and sprawling Apple Orchards.
Places to Stay
There are great many hotels in Kullu that offer good quality accommodation at a reasonable price. Some of them are the Derpoyn Guest House (Tariff-Rs. 1,082), Hotel Shivalik & Restaurant (Tariff-Rs. 1,991), Hotel Aroma Classic (Tariff-Rs. 721)
The prominent annual events and festivities in Kullu include the Dussehra, Pipal Jatra, Shamshi Virshu, Mela Bhuntar, Sainj Fair, Luhri Lavi, Anni Fair, Dalash Fair, Ganter Fair, Ghatasani Fair, Dhoongri Fair, Bhadoli Fair, Buddhi Diwali, Phagli Fair, Birshu Fair and the Sharhi Jatra.
The Language spoken in the valley is Kullu, a Western Pahari language spoken in many parts of Himachal Pradesh.
Places to Visit
Some of the tourist attractions in the place include Raison, Shoja (69kms), Kasol, Naggar (26kms), Kaisdhar (15kms) and the Chandrakhani Pass.
How to Get There
The Kullu-Manali airport is at Bhuntar town, situated on NH21; while the Chandigarh airport is the nearest large airport.
Being a hill-station Kullu is not approachable by rail. The nearest major railway station is at Chandigarh (235 km) away; while Joginder Nagar which is at a distance of 100 kms is a small railways station.
The Kullu bus stand is in the center of town and there are many great bus operators like Leo Travel Heights, Kanak Holidays, Himachal Volvo Bus and Mangalam Holidays and Travels. If you are booking bus tickets online check out for discount codes at Ticketgoose.com.


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Prophetic Day in Cuba: 10,000 Attend First Open-Air Evangelistic Meeting in Island's History0 Comments Published by Office 2 August 12th, 2012 in A Call To Action, Atheism, Bible, Christian Church Issues, Courage, Deliverance, Healing, Miraculous Testimonies, Politics, Prayer, Revival, South America, World News
Meredith Hodge : Jul 2, 2012 : Bright Hope Church/Christian Newswire
(Hoffman Estates, IL)—On June 15th, Bright Hope's church partners in Cuba held their first outdoor evangelistic meeting in recent history with 10,000 people reported in attendance.
Crowds from the city of Santa Lucia located in the district of Rafael Freyre in the Holguín Province of Cuba overflowed the large public square. The sky turned black, clouds started to roll in and lightning hit the ground as the event was about to begin. Spectators opened their umbrellas to prepare for the storm, but Believers started to raise their hands to the sky in worship. (Photo Courtesy: Bright Hope Church)
One Christian replied, "Our God isn't going to let this storm happen; it's been a long time we have waited for this revival." His prayer was answered and the storm passed. The local pastor's wife, Mariza Proenza, said, "The hand of God covered the city!"
Methodist Church leader, Bishop Ricardo Pereira, began his sermon by saying, "Today is a prophetic day in this nation. In the same place Christopher Columbus announced that this was the most beautiful land human eyes had seen, now we speak upon the same land—but this time, in the true freedom of Christ. What you have seen today is as if the heavens opened to declare that Jesus is the Son of God, with whom He is pleased."
When the Bishop made the call to the crowd to receive Jesus as their Savior, a sea of hands were raised as they desired to give their hearts to the King.
"A revival is taking place in the country of Cuba. We are seeing spiritual fruit born from a dry, thirsty land. It is only the hand of God who can cause such a response. The prayers and contributions from Christians across the U.S. have made such events increasingly possible. More evangelistic meals and outdoor meetings are planned," said C.H. Dyer, Bright Hope President/CEO.
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Hexeline presents its Autumn-Winter campaign. Hexeline produces exceptional tailoring for an exceptional clientele. Their fabriccs and style are recognisable in Europe. Take a look at patterns, designs and colors- all are carefully researched among those Italian, French and German fabric manufacturers supplying the largest international fashion houses. Fashion model Maddie Kulicka dons gorgeous and elegant garments, like capes, knitted sweatdresses and black pantsuits. Find out more after the jump.
Photographer: Marcin Kempski assisted by Grzegorz Skoneczny
Styling: Alicja Werniewicz
Makeup: Wilson
Hair: Michal Bielecki