text:
As a general rule holding your breath is not a good idea, however there are times when it's necessary. Activities, like swimming require you to hold your breath for periods of time. Also, some people are gun hobbyists. There are shooting techniques that require you to hold your breath for momentary aim stabilization. Even some yoga techniques require you to hold your breath. Done in excess, holding your breath can have adverse health effects.
Biochemical Deprivation
Holding your breath deprives your body of natural exchanges of vital elements. It prevents compounds like oxygen and nitric oxide from entering and carbon dioxide from exiting your body. Nitric oxide plays an important role in the immune system--it fights disease-causing infection. Nitric acid also serves as a message transmitter for nerve cells, allowing your body to react properly to stimuli. Holding your breath disturbs your natural biochemistry; instead of being more alkaline (it's natural state), the body becomes more acidic and more prone to disease.
Behavioral Issues
The quality of a person's breathing is closely linked with emotional states. A study in the "Indian Journal of Psychiatry" shows that children who hold their breath suffer behavioral complications. Their tolerance levels become low, thus they act out or release emotion intensely. Holding your breath can also induce excessive crying. Children become easily influenced and easily frustrated. The same case study in the "Indian Journal of Psychiatry" showed that 56 percent of children who have breath-holding spells react with temper tantrums, some to the extent of head banging. People who hold their breath tend to be angry, irritable and annoyed. It may be hard to calm or distract them when they are in a bad mood. If there are no breathing improvements, these traits can extend into adolescence and adulthood.
Inadequate Body Function
Your body requires respiration to properly function and stay alive. By depriving your body of necessary air and element transference, your cells do not get adequate amounts of oxygen. Billions of brain cells falter and function at minimal capacity. As long as your breathing remains staggered or is held in increments, your brain is basically running on survival mode. Your body also cannot oxygenate muscles and organs appropriately if you hold your breath. It is important for you to breathe during aerobic exercises. Oxygenation is the purpose behind aerobic workouts --- burning calories and fat requires steady oxygen delivery to your body and bloodstream. If you hold your breath while running, you may become light-headed or even pass out. Running requires energy, which will quickly deplete if not replenished by more oxygen.
Toxicity in Breath-Holding
Breathing expels toxins from your body. Holding your breath keeps toxins inside, allowing ample time for them to disperse and accumulate in your body. Lack of oxygen has been shown to be a main problem among people with cancer or other serious illnesses. Toxins rob your body of energy and keep you looking aged or ill. Better breathing improves your skin's appearance. When you hold your breath you hold onto illness, that would otherwise be released. Maximize your breathing efforts by releasing unwanted toxins to improve your health.


text:
NE47's fabulous guest accommodation is situated in the very centre of the Market Square in Allendale, the largest town in this fabulous Area of Outstanding Natural Beauty.
We are based within the newly converted Post Office building.
Within walking distance is a good range of local shops, pubs and cafés. We even have an Indian restaurant, a golf club and a nearby observatory… the list goes on!
A broader range of shopping, services and other amenities are available in Hexham, a 10.5 mile drive away with beautiful views along the route. The A69 trunk road can be joined at Haydon Bridge or Hexham, providing easy access to Newcastle (to the east) or Carlisle (to the west). We have excellent access to the wide open spaces of the North Pennines and the delightful wooded valleys of the rivers Allen and South Tyne.
All this, and we're only a short distance from the Hadrian's Wall World Heritage Site too!

subset: commoncrawl


text:
There is no way to overstate the importance of network security. Employee, client, even patient data are at risk, as well as your financials and trade secrets. That's why we include enterprise versions of industry leading anti-virus and malware protection software as a part of our service. We also include backup and disaster recovery solutions that protect your business from any incursion. We always use the best tools available to protect and defend your network and entire IT platform.
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Part of the active management of your network includes evaluating hardware, testing for proper software performance, and delivering best practices across the board. Anticipating and preventing failure requires continuous assessment. Making those evaluations is what enables us to develop a logical action plan to address potentially vulnerable areas before they can have a negative impact on your business. We are also available for complete design and implementation of any business project. Need advice, or an on-site technology based assessment? Contact us for more information, we'd be happy to help.


text:
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text:
The Belton Independent. (Belton, Tex.), Vol. 3, No. 9, Ed. 1 Saturday, July 3, 1858 Page: 3 of 4
This newspaper is part of the collection entitled: Texas Digital Newspaper Program and was provided to The Portal to Texas History by the Dolph Briscoe Center for American History.
Extracted Text
The following text was automatically extracted from the image on this page using optical character recognition software:
A I<Ner {torn Jerusalem to the
Ut nit,i¿tBc Fori* Universe if$u¿
Numerous oeravans of Ofa " "
pilgrims front; different parta
rope and tho Ottoman: Kmplr
-arrived here, and tho Oreóle,
nlan, Copt, and Latin convents are so
crowded as. to bo unable to afford
"accommodation at all. Crowds of
people throng the eaiictuar
iroii morning .till, night, aw the
'Church of; tito Holy Sepulchre is
never .empty.1 Tho number of for-
•cigiiers here in estimated at from
15,000 to 18,000; On the 19th of
last month, a caravan of 28 pil-
grims arrived from France, and af-
ter being welcomed by tho Latin
patriarch, obtained cordial hospitali-
ty from tho Franciscan monks. A
week after a German caravan arri-
ved, consisting of thirteen laymen
and eight priests. Ono of theso
last js< tho Canon Strauss, president
of the society of the Holy Sepulchre
of Cologne, which raiflea'gsubscrip-
tions for jiromoting CathWcism iu
.the Holy Land. Up to .thin day th©
services at the Holy Sepulchre have
passed off without disturbance be-
tween the Greeks and Catholics.
■* •# i-
CoxKSQft$Hr tottie Resccip.^—Har-
ían Hyde, of Greenville, part of
Norwich, lost his third-wife one year
ago. About a week since, he Went
to thg'cqiiieiry, dog open the gra ve,
opened the collin and took out—
what?—-áxt of false teeth; far the soke
of iSi goht fiatet Hyde "confesses,'"
and justifies himself. Ho is about
fifty years of age, a house carpen-
ter by: trade, in comfortable circum-
stances, and a member of a Christian
church. It is currently reported that
he tried to get the teeth out as she
Instadilihis house before the funer-
al, buttbfe rigid, musclcs^rould not
reja*. The women ot Gfeciiville wish
to tar and featberhim>; All of which
wégather from the Norwich1 Courier.
—Boston Post.'
—sneered at, snarled at, rated in
politics, scoffed at in morals—is the
subject section-—treated as a young-
er brother—and of tho half blood at
that. But when tho alarms of war
blanch tho cheeks of cravens,, wo-
men and children, the hot-blooded
Southron mounts his war steed, or
dVops his rifle in his arms, and with
tho spirit of chivalry rushes to meet
the foe. Then "thero are bids from
the 'South"—bids to stand before
.the leaden half of-war and prove a
valorous ancestry. The blood of
her sons is not thick ob molasses,
stopping at every turn to make a
fourpence: but liquid and ensangui-
ned, as the pure streams of honor
down which it descends.
Tho South has its agriculture—its
commerce. Her people
superfluous wealth in that
erty brought ro plentifully to
them by tho cupidity of Northern
shippers. They aro careful of it,
they clothe it, feed it, cluvate it, ut-
tach it to their familcs—to the soil.
Heneo they have no "bids" to make
—no speculations to watch, to make
government, directly and indirectly,
minister to their personal, selfish
ends. Of that government she asks
no fiwi—she asks justice—the
she is stronger iu patriotism, more
determined iu purpose. With equal
intellect and less numbers, she has
reversed the centralizing tendencies
of government, ai.d is gradually
swinging it buck to constitutional
moorings. The South has no bids to
make—no bids for loans, for power,
for interest. Execute the compact
and she is content. Violate it, and
- The Spartan.
Tó Destroy Bugs.
Mr, At Hall, of Washington, D.
G.', predicts the failure of the Atlan-
tic ocean telegraph. In a lettqr to
■this Tribune, he says:
Strang as it may seem, all theoX-
pefHneiits vet made by Mr. White-
hoUse and his assistant clectriciuns,
and tho (result of which they have
-congratulated the company and the
scientific WOr)d that the electric part
•of the work is accomplished, have
left out-<uf -the account 8nc half the
entire eircwit.
It teems from recent experiments
that two and tíjree words a minute
•can.- bo. Torced through tho "entire
cabtoi" and upon this result we are
assured th?t the electric problem is
. ny, to say mottling of the press and
the wbrhl. v
These experimenters will learn,
"when too late, that it is one thing'to
ttohda dispatt^ through tho. "entire
cable" with i{$|ftvo ends brought to-
gether, .' and quite aiiothpr thing
when it two ends are: 2000 miles
•apart, nrtd the electric, wave has to
tiavej, the whole length of the cable
and return through the water, which
all electricians should know, forms
the home.stretch of submarino ca-
bles with single conducting wires;
and as water is not so good a con-
ductor us copper-by S3 per cent., it
will b# equivalent to oddin¿ about
30(1 miles to theijr present- cable be-
fore their experiments are worth the
sine they consume.. -
" Fi'om'tjife extremo difficulty in
sending reliable signals through
{tahat will be, when laid down, less
than have the actual circuit,) I am
compelled reluctantly to record its
inevitable failure iu udva^cc;.
A Good Role—A man who is
very rich now. was very poor when
he was'á boy. When asked how he
got his riches, lie- replied: "My fa-
ther taught mo never to play till my
v?m Was finished, and never to
speiid iny mbney until'1 had earned
it.- Jfl had bnt one hour's work in
, day, I must do that the fiist thing,
kltkr tfihr-t
wan ^ed-Jo Play; and I then
cosl^play with much more pleasure
(ban if i fcÉlM though tfbf an un-
Jiaiahed task: before my mind, i
«¡¿riy formed tho habit of doing evo-
ry'th,ing iii time, and it soon became
nerfeotly easy to do so. ft is to this'
n>we my posterity.^
iOM;ÍÍ&BK .—The English-India
■Government have instructed, itijoffi-
eersi jnlnditi, that when tho natives
of Onde submit, the only pledge that
can-be given them is a guaranty
4hat their lives shall be safe. The
.ownership of the soil, with certain
exceptions in favor of Rajahs who
rhave remained faithful, is declared
.confiscated to tho British govern-
ment., This arrangement met with
Lord EUenbprough's disapproval and
be retired from office.
of the
remagltti ^
from parcas south of Washington!"
What apolitical history is reveal
ed in this seittenccl It tells tho
world that the %uth «tanda almost
aloof from Govmtomcnt—is aliena-
ted from it—caring little whether it
sinks or swims. Since her conneo-
tion with it her products have form-
ed two-thirds the exports—built up
a marine tounage the first in the
world; she has paid more than half
the revenue—she 1^ been quiet,
orderly, reasonable iMemands, and
indifferent to offices ot honor or pro-
fit. The North has fattened upon
Government bounties—on salm on
fish, on manufacturers of woolen, of
cottou, of iron, of rum, brandy,
wines, &o., on jewelry, tlrugs, books,
clothing—in snort, on every notion
that, ingenuity could invent. Her
Ships do our carrying trade—enrich-
ing builders, owners, masters, and
crews; her merchants become prin-
ccs in wealth—bankers for pastime,;
vvw ... ..«-««.w*—wuuavM) jut uMMfUQ. ~ — r———credit
money begets power; and the Sou ara cheated or destroyed. No for-'
Mix half a pint of spirits of iur-
pentine, and a half pint of tlie best
rectified spirits of wiue iu a strong
bottle, and add iu small pieces
about half an ounce of enmphor,
which will dissolve in a few minutes,
Shuke the mixture; well together;
and, with a sponge or brush dipped
in it, well wet the bed and furniture
where tho vermin breed. This will
infallibly destroy both them and
their nits, though they swarm. The- ¡
dust, however, sli-mid bo well brush-
ed from the bedstead and furniture,
to prevent-, from carelessness, any
stain. If that precaution is atten-
ded to, there will be no danger of
soiling tho richest damask. On
touching a livo bug with the tip of
a pin put into tlic mixture, the in-
sect is instantly deprived of exis-
tence. and should any bugs happen
to appear using the mixture, it will
only be from not wetting'tho linen,
&q., of the beds, the folding of the
curtain near tho rings or joints,
or holes in or about the bed
or head-board, in which - places tho
vcrinin néstle and breed; so that
those parts being well ^retted with
more of the mixture, which dricé as
fast as it is used, and pouring it in-
to the joints and holes, where ihe
sponge and brush cannot reach, it
will-never fail to destroy them.—
The smell of this mixture, thotogh
powerful, is to sqmo persons very
agreeable. It exhales,, is extremely
wholeaoKC, and to many however,
in two or three days. Only one
caution.: i* necessary, but that is im-
portant. The mixture should be
wjII. shaken when used, but never
applied by candle light, lest the spi-
rits, being attracted by IbeflsrS of
the candle, might ^ause a -conflagra-
tion. i
Uauron i* ma FIELD Aoaix.—A
New York letter.of tho 28th ult., to,
the Charle ton Courier saya: j
. Barnnm is again before the pub-!
lie. He comes out to-day in one of
hisgeunine, old fashioned advertise-
ments. The laat scheme of this
great catcrcr of amusements la to
import in the fall the entire opera
ana ballet companies of Her Majes-
ty's theatro, London, accompanied
by the eouduetor and lessee, Mr.
Lumley. Barnum has arranged with
his creditors, and is now ready and
anxious to make another fortune.
Ho sayathat it will cost $3( 0,000 to
oarry but this laat great project, and
to have 800 subscribers, for twenty
nights, at five dollars oach night.
ImpobtaKt Truths von Wives.—In do-
mestic happiness, the wife's influeuco
is much greater than her husband's:
for tho ono, the first cause—mutual
love and confidence—being granted,
the whole comfort oij&e household
depends upon trifles more immedi-
ate under hor jurisdiction. By her
management of small sums, her
husband's respectability and
Ti June Sttli, ..
Bomid ChtU*, to dato,
f*ERTIF]CAÍE No. 2-4578
^ for thrco huudred and tweuty
acres issued to Tlios. F. MoKinnoy
and Sam. M* Wil.iuns by tho Com-
missioner of Gen'l Land Office on
the Sfith day of May 1867, if not
heard from iu throe mouths wo will
epply for a duplícalo to the proper
officers. T. 0. FROST
jnly8v8i9i8t. .
'4uhe can stand tlio constant leaka-
ges of extravagance and mismanage-
ment; and more is spent in trifles
than woman would easily believe.
The one great expense, whatever it
may bo, is turned over and carefully
reflected on ere incurred; the income
is prepared to meet it; but it is pen-
nies imperceptibly sliding away
which do the mischiet; and this
the wife alono can stop, for it does
not cffmd within a man's province.
Thero is often an unsuspected trifle
to be saved by every household. It
is not to economy alone that the wife's
attention is so necessary, but in
those little notices which mark a
well-regulated house. An unfi-
nished crúst-stand, a missing key, a
buttonless shirt, a soiled table-cloth,
a mustard-pot with its old contents
sticking hard and brown about it,
are severally nothings; but each
can raise ¿an angry word or cause
discomfort. Depend upon it, there's
a great deal of domestic happiness
in a well dressed mutton chop, or a ti-
dy breakfaBt table; men who grow up
seated in beauty, tired of music, are
often too wearied for conversation,
(however intellectual;) but thoy can
always appreciate a well swept
hearth aud smiling comfort. A wo-
S. LEWIS having pre-
sented his account in final set-
tlement of his administration of the
Estate of Frnaeis Lewis, deceased.
All persons interested iu said estate
aro required .to appoul at the July
Term, 1858, of tho oounty court to
beholden for Bell county, Texas,
and contest said account if they seo
proper. By ordor of Baid court.
J C OADDEL, Clk.
july8:9v3:lt of said court.
•MT-RCnANTS AN'1> MFAI.F W WWIINO r«if |,l«
-Ud- uori. will And i'DlToa'a Pon Whit*, und Whkat
Wuiskity Jus! tlir tlitnR. lh*y *tv dl«tlllO'l In It -.,
and Importad bj- tha undanikuail. nd offuru-l to tb«
trad with a piwltlve guarantee that th y*r" pur«,
and free from all tha pollona an commonly uned la tha
adulteraUon of llqnora. t. H. IT I.ton, *cv>.
Main atreat, Hoaaton, Tacita.
nrlIXlAM K. KARNES liavlnc pre Rented hit
W fl.ml aoulvmont uf lila HdmlnlatralIon ofthn
eaUleol O O Kamei,deceased, all paraonaliiternated
In aald e«tate ara horeby r quired to appi-nr at the
Janefrta, 1848. of thufou.ity Uoun, lobe h'lden
. _ - |i*, nd pont<jit aald acoountlf
(alt* Court
f<r Rell oonotj?texaa, and oontoH aald
thejr aae proper. By order of aald Court.
JnueM I 6 OADOSLL, Clk o' i
pound of .flesh—no hlotid. Weaker #>an may love lier husband devoted-
thau tho,North by many millions-- ly—may sacrifice for.'unc, friends,
W. Da EA8TLAND & CO.,
AYE JUST RECEIVED A t
_ large stock of AJA
DRVGfl A NEDICIME8, ^
Selected for this market and adap-
ted to the season.
They havo also received an as-
sortment of
usually found in Southern Drug
Stores, such as Tooth Brushes, Hair
Br'tshes, Cloth Brushes, Scrubbing
Brushes, Blacking Brushes, White
Wash Brushes, Paint Brashes, Nail
Brushes, Porto Munnaics of Buck
and Morocco; Purses, silk and cot-
ton; Velvet Purses and Bags; Fans,
fino and superfine; Hair Pins, Knit-
ting Needles, Crotchet Needles, Hem
tiling's & Co's Noodles, Darning
Needles, Bonnet Boards, Banker's
Cases; Tenets, msm-tod; Pencil
Sharpeners, Ivory Tablotn, China Ac
Bronze Inkstands, Sand Boxes, Port
Folios, Visiting and Conventional
cards, Gent'* coat Liuks, Watch
Keys, Twcxers, Thimbles, Spec-£ll
tacles, blue,green and white; Pock-
et compasses, Hooks afejd
-Lines, Spring #^™,Hooks, Mftr
bles and Balls for the Bovs, Cologne
and Hair Oil for tho Girls; Chess-
men for the Cents, Lilly White, &c ,
for the Ladies, Wood's Hair Restor-
ative, Lyon's Kathairon and Barry's
., . . ",ei.r 'i'"'" Tncopherous for every body..i Per-
their domestic, are their fit-st cuss;ou caj>a, Phot, Powder, (no lead
family, country for him—al o may
havo the gonitis of a Sappho, thtf
enchanting beauties of anArmida;
but—melanchuly fact—if with these
she fails to make hij homo comforta-
ble, his hcait will inevitably escape
her,, And women live so entirely in
the affections, that, without love
their existence is a void. .Better
submit tlien> to household tasks,
however repugnant they may be to
your tnstcs, than doom yourself to
a loveless home. Women of the
higher order of mind will not run
this risk: they know that their forn-
The State of Texas—County
of Milam.
r.t. V
Attachfsnt for Debt in JostickCovrt,
PsKciacr No. 1, Mi la* Coukty.
" OltEF.tino:
IT Appearing to the Court
•* upon tho return of thejherffi that
the defendant, A Kirtley,% not tOibo
There never was a ray of. star-
light in tho Mammoth Cave oi Ken-
tucky; only the red glare of torchés
ever lit its walls. So there áré many
men whose minds are Mammoth
Caves, all underground and nuligh*
toned save by toe torches of selnh-
ness and pansión. ^
found in the county Milam, and
PlalntifiW having - made oath that
defendant is abodt' to remove his
E,roporty beyond the couftty of Mi-
lam. ,
Tkete itre therefore to iemnand jwtt to
cito by Publication according to láW,
in the WecKfy^Independdnt, a news-
paper pttblislwdin Belton, Bell coun-
ty, Texas, the defendant to bf and
appear at the next Jtfctice Court, to
bo held'btefore me at the Court house
in the town of Cameron, Milam
county Texas, in the last Saturday
in July IMS, to answer the Plain-
tiffs by note.
He$o ftiljiot, and due retara
make oecording to law.
my imod this 2«th of
Jttne/48W. • 1
jTk..Wi ,
I J 0. Rogers, Sheriff of Milam
county, dé'hereby certify thek the
foregoing citation íb a true .copy of
tb original eltation now in my
hands, fyr service, and in obedience
to tne above command I hereby or-
der the above citation to bo publish:
ed for three sncccasivo weeks pre-
vious to tho last Saturday in Jwjjr,
1858. in the Weekly Independent,
a newspaper published in Belton,
Bell county, Texas. This the SAth
day of Juno A. D; !1858.
jnly8v8;9:8t Shff. M C
, Tama,
Vt/.LU i>raüUu la tua U*i| Judicial I*-. twiu-
and Car?ell Alao. In the Hupreine ti Federal Courta
al Aualiu. . IV C? "
B *Sj ..-elal atlenl'un vleen ta I And «u, ttara. In th lUftlacTty,
•Vm and l#m|iaMaa euunHm. ]unat-trk/
nitaui cilema saw atuxiT
Rleaai Eisglaes, *e.
Stationary Stsam Ekoivbs with Fldc
Boilers, Sooar Mills. Ooax Mills,
LooWbcbls éo* o SomuBM mak-
cúctubi, kbou
IvlCUUOND, Va.
OMK or TBVSE KNGIML8 ANO MUXS rnm¡ibte,
ot alaa No. 8, Mjaraaaly (uarantred par (act lUelilnarr
and to aaw readily MlW fcet af limber per dar, we
furnlnhlac a food Meehaalo bam our awa wnni to
erect It and teeeli the partlea ta work It without ad .1-
tloaal coat. The purahaaor mlii freight aadbau-
rauca fro41 tie city of Kew Orleaaa only.
F KGINB AND MIIJJB ooupWU of alio No. 4, wo
furnUhlns a (nod Meehanle euartaed aa above, wUl.
out 4600 Set of lumber per day readily,
Par |D,tM
ENGINE ANO MUX complete, .of «too No. a wo
fiirnl :hlng a gooH Mechante and guaranteed aa above,
will cut ii.MM aetof tumbea yet^day readily,
Each of the above ENGINE-'ha« a Pulley for drlrlnr
a Corn Mill, and oau bo leadlly applied to drive Ooi-
too Olía alternately with aanlnr. The e.oat of larse
or email Machinen le about la proportion to tho
amount of work to he done.
t-iuull Kuglne for driving Hoar Milla, Oota Mills,
Cotton G!na,fcc., fco., olwaya on hood or ballt toar-
Every Machine cxpre«*ly (Uarantao.1 a> hero (eptre-
aentad ur the purchiiMr baa the privilege of returning
tliem at our expense,
These machines require no brick work and can be ere?
ted in oue week after thvy arrive at the ^laeo of deaU-
natinn. and are particularly adapted to the wants ut
Tasaa and the South generally.
EDMUND M. IVENI Aa't
No. W Common at., New Orleuu.
r. s.—Mr. Ivena' address from the (rat of Oetobor
until the Brat of Jane, la No. 80 Common street,
Kew Orleans, and from the Aratof June nntil tho let
of October, Rlehmond, Va. When the above bctaea
are ordered—pari las purchasing can have them deliv-
ered in Ualveaton at the hbove prieea.
llesvy shipments of theae oolebmted I1i«hinea ar-
rive in N. Orleans during tbobualnoaa aeneon of each
year. We call particular at enUon to our impravod
Gnglnca for driving Grist MIUs and Cotton Oins.
a. C. MI L1JCK.
11 AVE taken for the present
** A. T. McGorcle's old Btsnd on
the west side of the publio square,
iu Belton, where thoy are now recei-
ving and opening a general stock of
purchased in New York, expressly
for this markét. Thoy would invite
the ladies especially, to call and ex-
amino their st0ek" of
FA*rt DHBSS OOODSl
Swiss inuslins, Jaconets, plain and
cross-barred, NansookB, Swiss in-
sertaos, Edging, Bonnets and Bon-
net Ribbons, Fiue Lfnen-eawbrio
Handkerehiefs, Hosiorv, Gloves, &c.
FOB THE PLANTERS AND OTHEKSi
Brogans, Wool Hats,, heavy Brown
Domestics, Planter's Linen, Cotton-
adea, k a superior article of Bleach
Fiddle bows, Bridges, Tall piwcb,
Resin, German, French and Italian
Fiddle Strings, quite a variety-—'
Jews Harps, Thermometers, Pom-
ades & Rose Oil for the Hair, Pocket
Knives, good ond true; Tacks, etc.
They also announce the arrival
of Bome
Fine cigars, Pickles, Jellies, Preser-
ved Strawberries, &c., Candles, Toi-
let Soaps, Starch, Sec., Madeira,am*
Port,,Slierry, Teneriffe and Cla-WA
ret Wines; Old Cognac, Old
Dock and Pinteaux Brandies; Hol-
land Qin, Old Scotch Whisky, Texas
Ranger, Nectar aud Monongahela
Whiskey, for the sick; Now York
Steam refined candy, Raisins, &c.
Castor Oil, Lard Oil, Linseed Oil,
Train Oil, Copal and coach Varnish,
Spts. Turpentine, Lampblack, Impe-
rial Green in Oil, Black paint in oil,
Prussian Blue In OH, Hemp Twine,
Msccaboy Snuff in jars.
LOUDEN ft CO'S INSTANTANEOUS HAIR DYE.
Another lot of Gomstocic's Medi-
cines—comprising Sick Headuchol^
remedy, Rheumatic Liniment, Sar-v^!
sap villa, Brown's Pain Killer, Pink
Syrnn, that pleasant remedy for
coughs; McNair's Acoustic oil for
desfnosB, which Mr Jenkins praiées
so highly, Balm, of Colombia, that
long tried prepsra'tloft for preserving
Half cannot be mentioned Test we>
make too long a list, bat. call and
examine for yourselves. We have
a thousand things stowed away be-
hind, oh ihelves, udder counters, and
in boxes, which we cannot show lor
want of room, but which wo want
to Bell, and Dr. ¿aitliind and Bud
will take pleasnre in showing them.
If the Dr. be engaged in the Post
offlóe or in taking a picture, ho begs
his frienda to look around for them-
selves, and to indulge him for a few
minutes. Small favors thaukfully
received. Cash- wanted in small
seras as well as large.
janelítf CUt CO.
.ed aud Brown Domestics. Brown afetttUM^Ptbosoi.tiu!'
Ready made ClotMaf.
Boots and Shoes'of all kinds, and a
haudsomo assortment of. Gent's and
Boy's Hats.' Crockery, Glass Ware,
Woden Ware, Saddlery, Cutlery, &
all Goods usually found in a Dry
GjOQjds .Establishment, all of which
Vm bo sold low for the Cash.
Call .and examina for yourselves
No charge for showing goods, btit
ft great pleasure taken in showing
to all who may favor Us with a call.
MERCHANT'S HOTf L,M
CORHRI ST CUIILBMCMil^
>. OoUmui, • • -• .«• - - rreprletor.
Formerly manager of the Arcado Hot*).
. mny29-4r3tf
ouuutin Bu
fthe Kstnte or L
■nnaliitarueud l«
1 com
.is3p.-ss:= —-r." -:
fce found all i
■are akt s yia «ml la
abft eolnrutthirbltoIkcv.
valued at MO.
ph. JrBC, MMohta MM,
Mn rks«w3C
on lelt shoulder, valued at WW*.
Ikken nn ky ¿ MeLanghlln. as
«blie apota at oorner of blanl
in*** an point of shonUers,
Anilrreou. JPBC,,
ittyri nld, branded
ll hds hfgn, nli
, .. v^f edat|lM*
mare mule, abt"
bran t en l«tli ♦
Ukiha, valuad at
at |M
Taken np bjr Eiv'S" M'nr.nb
M A Supple; if, April fx, 1||R,
years olu tills >pr'h{, it Wnds
wbl«e to the pneTom Joint. '
snpt under tko icfl ore, no
ble, value* at tit,
Taken nn by W i) Tei
ASuftSnTSr. Mar «.II
Led a anuvrbtU ly iwel
Oar, (•par'ah bran<t on tko
>tsti. ' " v
Ikken np by John Fnl
W. Ikur.JV, May H
blub tor «years
dei, and
April lTtke ISM.
TEXAS AI.MAN Ki
rPHItV HAV* CUKt At I
* Mapa, m nao tooenia i
pooLSCAl- and tlxitiT
* MOllvcA
§tüüup uJSÜ^nTto a
p^KCILi-Pabet's BUok Land
— . • '.1
ju.. HelveU, aiiS nuue
Q.I.A-M 1UMSLUW, not aU(oae yen.
Q.ARDEK CTTIH.—Ian4reth ft BeaV
llfONtY WANTFJ) In
AU uimiiiU. II T.k,
pprrr asp wtwow
r—A trstrateortlele.
BOOT tb
of Bell
din* sonnUss that
rocelmd a-lorgo bd<1
lee ted «tot-k crlontlk
¡mpsredto exms
a hi* lino with
i ■
IU liiiAUh
Weekly «eaynnfc
Oflveirton News.
H - ik •
Uietnntlily the ftn _
n «ond tngllsh Bdneatlon. Fn|
within the first, ton •<«« v
A _ inanes on tbe First N bnday in Juno,
(beingThe 7th day.) ThU la a eplondid
opporiunity for eblfdrtn to acquire a know-
ledge of the English language. TMHfrhir
olpal has had twenty years experience is.
teaching. Tliiaja not only the healthisst
eestionla TexalPliut amongst the very b«st
neighborbooda, and-moat Ssautiful.
The RAtga or Tumos are Two Do)ls.s
.. ir month ¿or Ten Cents per day. Pupil
entering seusnl withis two wM)b will be
charged for the whole terqi, aSd feo deduc-
tión wi.l be made, excepting loesses of pro.
TimkM'r f Thtrti+tz atort aamt
a¡ íuwi;
b'4wu As r uows-r *.•* s>asb*a
OvOiegrspM, Reedltig, Peimamhip fir4
Ussoerin <Ue¿sphy and AfttuaMs fir
nontli,. ,..i/,/t .hi ,.. ,.
Continuing tbe Jiasrtibedvnneed AiWkwe.
«isa Blrfaihrifariish ilrtiaMi
Gentlnuinewitb Aifobm, Miliesi^by, Cbena-
letry Fhy.M, |j. IV H«to t rSwSq sñdÍS>
. .'-ifni
• o« op
NtmCK.;. -
RiiS off from mv raaldMMÍi
k Belton on tbe fa ¿if Mateh,
red sorrel Borsé, with a
lMgod, a flne travi
yeava old. laid
died, «ud Is soma I
I will pay a ""
Pnescnsers tor Aust n, Ooaiotoe, etn. li-nne
ttíroanh lieVots. t Jf >ls >n< stasea. sa*BaU
rf^to nsrrlsFiiy«ornijMi yneyhn oStslnid Soñi
f' ';é;
month, at the
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Marschalk, Andrew, Sr. The Belton Independent. (Belton, Tex.), Vol. 3, No. 9, Ed. 1 Saturday, July 3, 1858, newspaper, July 3, 1858; Belton, Texas. (texashistory.unt.edu/ark:/67531/metapth180572/m1/3/: accessed February 20, 2019), University of North Texas Libraries, The Portal to Texas History, texashistory.unt.edu; crediting The Dolph Briscoe Center for American History.


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5-8 Octaves Handbell Arranger Larry Sue Level: 4 Commissioned by the Allured Composition Committee, Coronation and Triumphant Exultation is a major addition to the concert repertoire for...On sale! $5.40
Composed By: Jason Krug Octaves: 5-8 w/opt. 6-7 Oct Handchimes Level: 5 This original piece featuring unique musical effects was a Raleigh Ringers Series composition by Jason Krug, written in...On sale! $5.56
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Europe, Emissions and Echternach – assessing Brussels' January 2008 package.
The European Commission has proposed a very ambitious overhaul of its climate change policies. But the renewable energy target could prove a distracting sideshow to the main task of reducing emissions.
The European Union's rate of progress has often been likened to the traditional dance of Echternach, a way of proceeding around this Luxembourg village that involves two steps forward and one back. So it is with the European Commission's mega-package of climate change and energy proposals of January 23.
For the plans to extend in time and expand in scope the emissions trading scheme (ETS) constitute a definite advance in the scheme's design. But the new target for a 20% renewable share in Europe's energy mix will involve costs that go beyond what is strictly necessary to achieve the over-arching goal by 2020 of a 20% cut in greenhouse gases on 1990 levels (or 14% from 2005, which is really the new base year for the Commission plans). It may therefore be, at best, a side-step.


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Social media has radically changed the way that people interact. Social media platforms like Twitter, Facebook and Reddit allow users to quickly and easily share interesting content with others. Make good use of the widespread popularity of social media sites! The tips in this article will help you understand how to build a successful marketing campaign through social media.
Twitter can be an effective way to spread the word about your business. If your business develops an effective Twitter-based strategy, you could possibly gain exposure from hundreds, or thousands, of potential customers. Take some time to learn about hashtags, keywords, and all other things in the Twitter world.
Whether you're creating content to post on a blog, a tweet, Facebook or coming up with interesting titles, it is important you come up with something catchy that people will remember you by. Creative titles and headlines tempt people to read more.
If you're opening up some social sites, don't forget to invite every friend, relative and acquaintance to come join you. Whether they're loyal customers, potential customers or have no chance at all of ever buying from you, it's a good idea to have a large network. The reasoning here is that your page is going to be advertised on their profile as long as they're in your network.
If using social media, let all current customers know. Once they start following your page, all of their social media friends and followers will soon know they are following you. This is essentially free advertising and should not be underestimated. Make good use of it!
Tie all your social media pages together with links. Be sure your blog has easy to see links to your Facebook page, your YouTube videos and Twitter. On the profile you have for Twitter, have a URL leading to your Facebook and to your blog. Creating links in different forms of media will widen your costumer base.
To conclude, human socialization has changed due to social media. Platforms like Twitter and Facebook give people the chance to share any content with one another quickly. When applied in a proper way, social media becomes a tremendous advertising medium. Keep the ideas from this article in mind to help you market with social media successfully.


text:
Posted by Michael Terrell almost 2 years ago
Looking for two permits. Schedule is open for us to climb on June 14, 15, or 16. Prefer to climb on Wednesday, June 14th. Willing to buy from two separate sellers, but I want to confirm with both before I buy. thanks.
If you are interested in selling a permit to this user, please register & login to contact the seller.


text:
Protecting the assets of an estate so that heirs reap the greatest benefit is one of the main advantages of a solid estate plan. New Jersey residents who want to be sure their loved ones are cared for in the long term owe it to themselves to leverage the tools available; wills and trusts; to protect assets against the bite of undue taxes.
A will is the key document to make sure property gets distributed to designated people. Otherwise, it will be left to the state to determine. A trust is what can be used to make sure that you, or other loved ones, are assured of a steady source of revenue, no matter what circumstances life might dish out.
There can be times when these tools might be employed in creative ways. When such attempts are made, they can lead to curious legal battles. Just such a scenario is playing out in Florida right now.
At the heart of the matter is millionaire businessman John Goodman's recent adoption of his 42-year-old girlfriend. The move has not only sparked objections from the guardian of Goodman's two biological teen-age children from his earlier marriage, it is prompting questions from some about his motives.
The adoption means the girlfriend is eligible to receive money from a children's trust fund worth several hundred million dollars. Attorneys for Goodman say he adopted his girlfriend so she would have access to the money as she fights his claim of mismanagement by the trustees.
Adding to the intrigue is that the adoption was sought and approved ahead of a criminal trial and a wrongful death suit stemming from a fatal crash for which Goodman has been charged with driving under the influence. They're due to begin in March.
Representatives for the biological children want the adoption tossed out. They argue in a recent motion that the adoption was OK'd without the court knowing about the DUI case. They say the adoption also flies in the face of public policy. And there is concern the adoption makes the trust vulnerable to being tapped for damages in the wrongful death suit. The guardian's lawyer says if Goodman wants to protect his girlfriend financially, he should marry her.
With the various legal balls in the air, Goodman's lawyers have now asked to delay the DUI trial until the adoption question is sorted out.
Source: The Palm Beach Post, "Goodman children's guardian objects to polo magnate's adoption of his girlfriend," Daphne Duret, Feb. 9, 2012


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Clients of Sansiveri can expect an extensive range of accounting and tax services. Through these services we are able to bridge the gap between your current needs and future goals. We pride ourselves on our team approach, which allows us to serve you, the client, first.
Sansiveri provides a tailor made service approach that satisfies the unique and individual needs of your industry. We understand each client is different. Therefore, we provide innovative solutions due to our expertise in a number of niche markets. Our goal is to support you in focusing on what you do best. Whether it's market knowledge, ownership structure or business life cycle, Sansiveri has the team of professionals to help.
Sansiveri's professionals are energetic and responsive individuals who work together to implement our firm's "client first" philosophy. This allows the team to provide you with a unique and individual service based on your needs. Our team members are not only credentialed in the required fields, but continue to stay up-to-date with current industry trends.
401-331-0500 (main) | 401-752-0577 (direct)
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David has over 30 years of tax and consulting experience, providing tax planning advice to closely held businesses to help them to reduce and manage their tax costs and ensure compliance with all federal and state tax laws. He has been instrumental in planning for and assessing the tax ramifications of major business transactions including the sale, merger, or acquisition of businesses. David counsels clients in ways to structure operations to deal with the ever-changing federal and state laws and to minimize tax liabilities in all areas of income and estate taxation. He has worked with a number of clients for many years and helped lead them through a successful exit strategy and ultimate sale allowing them to maximize their after tax return.
In September 2014, David was named one of the Top 10 Public Accounting Professionals in Rhode Island. This award was bestowed by the National Academy of Public Accounting Professionals based upon nominations from clients and industry peers.


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- [Information]
- [Description]
Product Name : G603 Granite Tile Size : 1 Country of Origin : China Contact : Sherry (miss) Leave a message
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If you are interested in our products, welcome to contact us!SherryQixing stoneAdd: Room 1-302, Yuanchang Building , No.100 Dongdu Road , Huli District, Xiamen Fujian China


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I showed you some of my travel double exposures yesterday, and today it's the turn of self-portraits!
I went through my self-portraits from the last year or so, and picked out some where I was against a light background. Then I had fun picking patterns to combine with them. Most of the patterns are either artworks I recently photographed at Hidden Door, or flowers that I had photographed in my home town last year. I also used one photo from the Garden of Cosmic Speculation. I love how you can give a totally different look to a photo depending on what you choose to layer with it.


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Liberator's Lusty Lit Erotic Fiction Contest awards the winner with a $500 gift card to Liberator.com. Vote for your favorite sexy story by clicking the heart at the end of the post and see more about the contest here!
Vote for your favorite entries by clicking on the heart at the bottom of the page!
The High Mistress Zeldon raised her massive dildo above her head towards the domed ceiling.
"All hail the dildo! All hail King Silicone," she proclaimed.
"Hail the dildo!" everyone else said in response.
"Hail the, uh, dildo," I said just a second after everyone else.
Don't get me wrong. King Silicone is a wise and strong leader, but ever since we exiled all the men off Planet Orgasmus it's just been a bit boring around here. It seemed like a good idea at the time… the lack of war is a bonus and everyone smells a lot nicer. But I've been feeling lately a little lackluster.
Sometimes when I'm in my sleeping pod I'll remember men. I guess I'll forget about all the snoring and scratching and showboating that used to drive me crazy and remember their big arms and the weight of them on top of me. The feel of them as they pin me down and growl in my ear. The taste of their mouths, upper lips rough with hair. The way that mouth would feel so sweet around my nipples, kissing my stomach as he moved between my legs.
Oh shit, I got distracted again and I missed something the High Priestess said.
"And while we will always pay homage to our king, we have decided to release some of the captive males into society. For breeding and whathaveyou. Now, let's see what we've got! Bring out the man meat!"
What had I missed? Horns started blowing and streamers fell from the ceiling. The party planning committee had really gone all out. They had even set up colored lights to swoop across the stage and build up the tension.
"Weighing in at 220 pounds of solid muscle is a former engineer and current sex slave, give a warm welcome to DAVROS THE UNQUENCHABLE and his Liberator Black Label Wedge/Ramp Combo!!!"
The man who walked out on stage was wearing a white loincloth and nothing else. His 6'2″ frame was solidly built without an ounce of fat on him. The rippling muscles and angles of his dark skin were oiled to show off every inch of his impressive form. In one arm he carried the Ramp and the other the Wedge. When he reached the middle of the stage he held out his arms to display the Shapes, and his face showed a wicked smile. With the promises of that grin, I felt what had been just a spark in my belly spread through every limb and turn into a fire in my veins.
"That's right, ladies," High Priestess Zeldon continued, "both of these impressive Shapes—hold for laughter—can be yours for a night! We'll start the bidding off at Taking Out the Trash for a Week. Do I hear Taking Out the Trash for a Week?"
"One week!" someone in the back yelled. "Two weeks!" came from the front row.
Had I been thinking I might have waited. There were more sex slaves coming up, and I really hate taking out the trash. But the look of Davros the Unquenchable holding the Black Label Wedge/Ramp Combo was too much to take.
"ONE MONTH!" I yelled and looked around with predatory eyes letting the other women know he was all mine.
"One month going once. Going twice. SOLD! Come and get your man!" the High Priestess exclaimed.
The crowd parted as I moved to the front. There was a reverent silence as I locked eyes with Davros, his eyes devouring every inch of me. Someone handed me a lead and I reached out a hand to attach it to the collar around his neck. I slipped a finger under the hard leather and pulled his face towards mine.
"You will call me Mistress. You will do what I ask. You are mine," I told him in a low voice.
"Yes, Mistress," he replied still smirking.
I lead him back to my chamber, always two steps behind me. We almost didn't make it because I kept having to stop and high five women along the way. When we got back to my room I shut the door to the cheers and shouts of encouragement. I turned to Davros standing patiently in the middle of the room and grabbed a riding crop off the wall.
I circled him slowly, taking in his perfect form, letting my fingers lightly caress him. "On your knees, slave."
He dropped down obediently, deep brown eyes lifted up to me in expectation. "Now unlace my boots."
When he reached out with his hand I slapped it away with the riding crop. "With your teeth, slave."
"Yes, Mistress," he said as he undid the knot with sharp white teeth. He pulled the laces loose until I could step out of them.
"Now my panties, slave."
He grinned as he neared my thighs, grabbing onto them with his teeth but letting his tough slide down my leg as he pulled them down. As he rose up again I felt his breath hot on my skin. He paused in front of my now exposed vagina, staring with open lust.
"You like what you see, slave?" I asked.
His reply of "Oh yes, Mistress. Yes." came out as barely a whisper.
I slapped his face hard and saw his lust turn to shock. "Then lie down on the Liberator Combo and you'll get a face full of it."
He practically scrambled to get in place and I stood over him and bent down to attach his wrists to the Wedge and then turned to attach his ankles to the Ramp.
I slowly moved my riding crop down his chiseled chest, teasing him. I could see his hips swivel with the caresse and his loincloth was barely hiding his massive erection underneath. I move the crop to his thighs, giving each of them a little tap before sliding it between his legs to gently rub his bulging testicles. His groan of pleasure was all I needed.
I placed my knees on either side of his head on top of the Wedge and forced my pussy into his face.
"Lick, slave. Lick and suck just like I tell you to." I demanded. His body arched with pleasure underneath me but he was trapped. I could feel the tension radiating off him, but I didn't let go. I rode him and let his tongue explore my depths. I rocked gently and pulled his hair to keep his place. As the pleasure built, I reached back and uncovered his beautiful member.
Just the sight of it was enough to send a screaming orgasm through my body. I reached out and wrapped my hand around his throbbing erection and squeezed as he came too, covered my hand with hot semen. I ground his face into my pussy as my body shook with pleasure and stifled his orgasmic moans.
I rolled off the Wedge/Ramp Combo, a little light-headed, and smiled. "Well, that was definitely worth taking out the trash for a month!" He laughed in response, and I said, "Oh don't laugh yet, slave. We've got all night after all!"


text:
This articel is a handcrafted original Erzgebirge product. The brand 'SchwibShop' garanties for it's orginality. All our products are made in eastern Erzgebirge and in cooperation with the brand RATAGS all our products reach very high quality level. Not for nothing RATAGS is Europes biggest manufacturer for handcrafted Schwibboegen (german Christmas arches) and many other decorational (woodcrafted) products.
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Birds bring you love and light,
they are happy to fly around you
day or night, If human were more like birds
there would be only joyful words.
Yes, birds are happy as can be,
singing praise to Mother Earth so joyfully,
while flying from tree to tree.
How nice it would be if everyone was more
like birds so happy and carefree,
having loving thoughts and words for
each human they see.
Written by Christina Sunrise on 7/27/2010 & updated 12/10/2010


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BSc CSIT vs Computer Engineering vs BIT
This question is a burning topic. Every student who wants to study computer science course has this question. Thus, here I am writing to highlight the main differences. University: BSc CSIT…
I'm Aawaz Gyawali — a Mobile Developer specializing in Android, IOS and React Native. I have been working on mobile development for quiet some time now. I started with Android development and later blend in to the iOS. I have great skills in Firebase and Google Cloud Platform.
On this blog you'll find stuff about my passions — stuff that I work on, stuff that I build, stuff that I love. Hope you enjoy
Android Development
Been working on Native Android development for more then 3 years. Have knowledge of both JAVA and Kotlin
iOS Developement
Have fluent skill of developing native iOS applications using Swift 4 with great skills of Cocoapods.
React Native
React Native is a native hybrid mobile development tool and hybrid is future. I have worked with it too.
Flutter is a new cross-platform mobile development framework written in Dart. Its supported by Google and is capable of building robus client side apps.


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Death of Asia's Joan of Arc
Donald Trump's daughter-in-law hospitalized after questionable powder scare: Police
Dear Sabyasachi, my mom gave adult sari for a reason and she won't be abashed for it
Prince Harry and Meghan Markle on Monday suggested some-more sum of their stirring marriage on May 19. The integrate will marry during St George's Chapel, Windsor Castle, during midday and, during 1 PM they will transport by Windsor, Berkshire, in a carriage, a BBC reported.
Kensington Palace pronounced a integrate are "hugely beholden for a many good wishes they have received". The house also reliable that a Archbishop of Canterbury, Justin Welby, will marry a king and Markle. The Rt Rev David Conner, vanguard of Windsor, will control a use during St George's Chapel.
The chapel binds about 800 people, creation it a some-more insinuate environment than a Duke and Duchess of Cambridge's marriage in Westminster Abbey. The integrate will afterwards lapse to a accepting for guest from a assemblage during St. George's Hall.
That evening, Prince Charles will give a private dusk accepting for a integrate and tighten friends and family, a BBC reported. Markle will be baptised into a Church of England and reliable before a wedding. The marriage will take place only a month after a Duke and Duchess of Cambridge are approaching to acquire their third child.
For all a latest Entertainment News, download Indian Express App


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|Pat & Maxwell
This week, the Sierra County Humane Society reminds animal loving folks who wish to support our animal welfare organization in some way, that we routinely collect aluminum cans and Bullocks receipts. Cans and receipts are then redeemed to help bring much needed funds to operate the Society's spay-neuter and spay-a-stray programs. You can drop-off your bags of aluminum cans inside the SCHS Can Corral, located adjacent to the Paws&Claws Thrift Shoppe building in TorC. Bullocks receipts are also collected inside the Thrift Shoppe when it's open for business – from Wed through Sat, from 11 AM to 4 PM. We also have collection boxes at the TorC public Library and Desert Haven Animal Refuge. Our organization receives absolutely no funding from government entities, local or otherwise. We operate entirely with contributions from private and corporate entities and with the profits from Paws & Claws Thrift Shoppe. P&C is by far the major fund raiser for our entire organization and it takes the efforts and hard work of many volunteers to keep the shop open and successful, especially in the current economy.
This week, we are collecting patio blocks to get a priority project underway inside the Cool Cat Neighborhood. If you have a few to donate towards our efforts, let us know. This week's wish list: bird seeds, chicken scratch, cracked corn and sunflower seeds for the residents of Birdland & Animal House.
One of Desert Haven's strongest supporters lives in the little town of Victoria, Texas. Regularly, this wonderful lady makes a point to send boxes of CDs and DVDs that we in turn sell at Paws & Claws. She also keeps us supplied with customized handmade price tags that we use at P&C. This animal loving lady who wishes to remain anonymous is most certainly one of our organization's most treasured supporters.
Jennifer Kneib and Pat Madden have been strong supporters of Desert Haven for several years now. They live way out in the country around Hillsboro. Once and twice a week, respectively, they take the time to drive all the way to the sanctuary to help care for the little rescues. Jennifer takes charge of the feline and bird habitats and Pat is a dog walker. We need more local volunteers to help us care for our little residents. If interested, let us know.
If unable to give a hand, perhaps you can donate material or funds to help with the project. Contact us at 575-894-1694 or 575-497-0168. Check us out at www.DesertHavenAnimalRefuge, also at www.Facebook.com/deserthaven. You can also e-mail us at firstname.lastname@example.com.


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- The growing assault on workers' living standards in both the public and private sectors.
- The announcement in George Osborne's autumn statement of a 1 percent limit to pay rises in the public sector for the next two years alongside the assault on pensions.
- The magnificent response to the call for action on N30, with around 2.5 million on strike and more than 300,000 joining protests.
- That a number of unions have already called for further nationally co-ordinated action in the new year.
- That the unity shown by public sector unions was crucial to the success of N30.
- That more national action, involving a growing number of public sector unions (co-ordinated with private sector disputes where possible), will be necessary to defeat the Con-Dem attack on public sector pensions.
- To call on our NEC to organise, in conjunction with other public sector unions, further national action in January as part of a continuing programme of industrial action.
- To support every dispute over local issues and to support rolling or sectional action which escalates the pensions dispute and builds the momentum for further national action.
- That where rolling or sectional action is called it should involve the largest possible number of people and be coordinated wherever possible with other unions. It should build strikes by millions, not be a substitute for them.
- To oppose sector by sector deals. We all came out together on 30 November, we should all settle together – and only after a democratic vote by the members involved.


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Today would have been Chester Bennington's birthday. Well, it still is, he's just no longer with us to celebrate it.
For a week after he passed, I'd been seeing pink everywhere – the sunsets coloured the sky with broad strokes of baby pink and magenta, the city lights that were usually blue turned pink for days. It was a strange kind of comfort then when I found out it was his favourite colour. I'm not one to believe in an invisible man in the sky taking care of things, but I do believe there are things none of us can explain either. I chose to believe that while his fanbase and especially his family grieved his loss, he was still around letting us all know it would be ok. Some of us didn't know that for a while; that things would be ok.
So on his birthday, I'm posting a mind-blowing sunset that Vancouver experienced last week. I have never seen this kind of colour in the sky here (usually it's just varying shades of grey this time of year), it was absolutely breathtaking. And it reminded me of Chester.
I hope you all have a wonderful day.


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Search Engine Optimization - Orange County, California
Our Search Engine Optimization services are designed to position Orange County and Southern California Web sites at the top of the search results pages so users searching on relevant keywords can find them.
Search engine and directory optimization is an ongoing process that, over time, results in high search engine ranking on the search results page of search engines and directories. Any search engine optimization program must also address the ever-evolving search engine relationships, business models and the way web sites interact with the top search engines and directories.
Top Reasons to Use Clear Grid of Southern California for Your Design & Internet Marketing Project
If you use the Internet to run or promote a business either in Southern Califoria or across the country, nothing is more important to your success than being listed with the search engines. They are your customer's tool of choice for locating web sites - outranking banner advertising and all other forms of media. The people visiting your web site because of a search engine query are specifically interested in the product or service you provide.
During the month of October 2002, Microsoft, AOL Time Warner and Yahoo! had over 192 million unique visitors using their search engines. Statistics from Nielsen Netratings show that during October 2002 searchers would have spent over 204 million minutes using the top three search engines alone!
United States: Top 10 Parent Companies
Month of August 2003
Work Panel
Parent Name Unique
(000) Reach
% Time
Microsoft 41,792 88.99 02:12:39
AOL Time Warner 34,009 72.41 06:30:41
Yahoo! 33,152 70.59 02:37:53
Google 23,712 50.49 00:30:21
United States Government 23,234 49.47 00:26:22
eBay 18,056 38.45 01:39:22
InterActiveCorp 15,252 32.48 00:23:00
Amazon 13,978 29.76 00:21:54
RealNetworks 13,845 29.48 00:44:33
Terra Lycos 13,480 28.70 00:08:43
United States: Top 10 Parent Companies
Month of August 2003
Home Panel
Parent Name Unique
(000) Reach
% Time
Microsoft 84,130 66.26 01:30:46
AOL Time Warner 77,235 60.83 05:29:37
Yahoo! 69,575 54.80 01:56:42
Google 35,098 27.64 00:16:36
eBay 33,158 26.12 01:28:12
United States Government 26,947 21.22 00:16:47
RealNetworks 22,541 17.75 00:26:05
Terra Lycos 22,074 17.39 00:10:48
InterActiveCorp 19,886 15.66 00:19:26
Amazon 19,118 15.06 00:16:03
When you consider that this represents only three of the major search engines, you start to get some insight into the strength and popularity of search engines in today's industry - and hence the importance of an effective search engine marketing campaign.
With hundreds of millions of potential customers searching for Southern California businesses every day, how can you afford not to be a part of this massive market?
Unfortunately, simply being listed with the search engines is not enough to guarantee success. If people have not found what they want on the first or second page of a search result query, they will simply type in a new search phrase. As you may imagine, competition for positions near the top of the search results is fierce.
So how do you get your web site noticed above all others?
The answer is to have your Orange County site optimized for the search engines so that when potential customers come looking - it is you that they find!
Clear Grid performs search engine optimization services including content-rich web page for your Orange County web site. We feel will achieving high rankings in the "editorial style" listings of the search engines are due to proper optimization and web page design.
- Search Optimization
- Optimized Pages
- Link Popularity
- Key Phrases
- Search Engine Features & Statistics
- Doorway Pages & Spam
- Top 10 Search Engines & Directories
- Our Site's Ranking
- Orange County Directories for Professionals
- Search Engine Results Relationship (Flash)
We offer Los Angeles Orange County Companies, firms, company, firm, Company, companies, Firm, Firms
An email survey conducted by iProspect of 1,400 people, found that only 23 percent of searchers go past the first page of results and only 32 percent even read the entire list on the first page of results. Survey was conducted in the spring of 2002. It also found that 52 percent of people stay with the same search engine regardless of the search they are conducting. Almost half, 46 percent, felt searches were usually successful and when not, 27 percent tried using another search engine rather than changing their queries.
Search Engine Optimization
- Determine primary keyword phrases
- Research keywords and description for your site based on your targeted customer base and industry trends
- Report on the current standing of your web site's search engine and directory rankings
- Review and select web pages to be included in the initial optimization effort
- Restructure web site content for "theme-based" indexing
- Identify any page conditions that may cause spiders to remove the site for unintentional spamming
- Re-code Web site to make it "Search Engine Indexing Friendly"
- Write keyword optimized Directory Submissions for major directories & submit
- Implement a link popularity strategy and implementation plan
- Report of content, design & layout
- Site architecture, navigation and mapping
- Traffic planning & building
- Analyze theme, focus and image
- Site and page structure report
Optimized Pages
By offering Search engine placement, better search engine placement, guaranteed search engine placement, high search engine placement and search engine services. A top placement using search engine placement improvement, top search engine placement is the target.
- Search engine optimization of promotion and existing pages
- Search engine site maps
- Submission of optimized pages submitted by hand to specific Search Engines and Directories, Manual URL submissions to all the major search engines
- Submit website to paid inclusion search engines
- Run link popularity projects on competitor's web sites to find link opportunities
- Dedicated resource page
- Promotion, planning & proposals
- Link referral pages submitted
Keyword Phrases
- Create relevant search engine keyword phrases
- Traffic reporting of Web sites
- Keyword phrases of current Internet environment and competitors
- Web site promotion, marketing and management of keywords
- Ranking of keyword phrases used by competitors
- Primary & Sub keyword phrase linking
- Generate Web site titles, descriptions and keywords
- Submission and placement to Search engines by hand
- Submission of the web site and doorway pages to the most popular major Search Engines and Directories
Doorway Pages & Spam
Since most search engines consider doorway pages to be spam, we do not create or suggest using them. We deliver great content, design and search optimized pages to your visitors. These features place sites in high-ranking search results and promote return visitors.
Sites with 'Empty' content and poor design are never an option.
Problems with Submitted Pages
There are many people out there trying to get their site listed in the search engines, and finding that it is not getting listed at all. There are numerous factors that could be contributing to your site not being listed, some of which are listed below:
Frames can hinder Search Engine crawling because the source of the pages are usually split up into windows.
Redirection points the user to another page. Generally search engines can not follow redirections.
Overuse of Keywords & Use of the Right Keywords:
Some misconceptions from webmasters is to use as many keywords as possible even if they aren't relevant to the site. This is a big "no no".
We offer Los Angeles Orange County Companies, firms, company, firm, Company, companies, Firm, Firms
Review & Research your keywords before submitting to the engines, as this is how your users will find your site.
Contact Us to Discuss Your Project


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Hair Colouring treatments in Bideford Based SalonWe offer a range of permanent and non permanent hair colour treatments to create the rich, vibrant colour that you are looking for. We only use Schwarzkopf salon exclusive colours. We believe they put so much effort in keeping steps in front of any other competitor. Schwarzkopf are the leaders in care and fashion for our industry. Our highly trained colour technicians are able to assist you in choosing and creating a unique colour for your hair, adding shine, depth and beauty to all shades of hair.
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Copyright © 2013 - 2019 Colorseum


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So what Frs. Szupper & Keegan of the University of Delaware's Thomas More Oratory did one year at the Easter Vigil was a surprise and a delight. This was especially so because at the time the Oratory had the reputation for being the "hippest" church in the diocese. ("The bishop already thinks that if you want something radical done, go to the Oratory because they'll do anything," Fr. Keegan told me when he was trying to get me to have my marriage regularized in the Church. Bill and I were both lectors at the Oratory at the time, and he wanted to point out the possible cause for scandal among other things.)
The Oratory was dark that Easter Vigil, except for the Easter fire burning in the gathering space and the just-lit pascal candle.
"Lest we forget," Fr. Szupper announced softly from the darkness. Then he prayed the Exultet in reverent spoken word English while Fr. Keegan sang it beautifully in Latin in the background.
This is our passover feast,
when Christ, the true Lamb, is slain,
whose blood consecrates the homes of all believers.
This is the night
when first you saved our fathers:
you freed the people of Israel from their slavery
and led them dry-shod through the sea.
This is the night
when the pillar of fire destroyed the darkness of sin!
This is night
when Christians everywhere,
washed clean of sin and freed from all defilement,
are restored to grace and grow together in holiness.
This is the night
when Jesus Christ broke the chains of death
and rose triumphant from the grave.
What good would life have been to us,
had Christ not come as our Redeemer?
Father, how wonderful your care for us!
How boundless your merciful love!
To ransom a slave you gave away your Son.
O happy fault,
O necessary sin of Adam,
which gained for us so great a Redeemer!
Most blessed of all nights,
chosen by God to see Christ rising from the dead!
Of this night scripture says:
"The night will be as clear as day:
it will become my light, my joy."
The power of this holy night dispels all evil,
washes guilt away, restores lost innocence,
brings mourners joy;
it casts out hatred, brings us peace,
and humbles earthly pride.
Night truly blessed when heaven is wedded to earth
and man is reconciled with God!
Haec sunt enim festa paschalia,
in quibus verus ille Agnus occiditur,
cuius sanguine postes fidelium consecrantur.
Haec nox est,
in qua primum patres nostros, filios Israel
eductos de Aegypto,
Mare Rubrum sicco vestigio transire fecisti.
Haec igitur nox est,
quae peccatorum tenebras columnae illuminatione purgavit.
Haec nox est,
quae hodie per universum mundum in Christo credentes,
a vitiis saeculi et caligine peccatorum segregatos,
reddit gratiae, sociat sanctitati.
Haec nox est,
in qua, destructis vinculis mortis,
Christus ab inferis victor ascendit.
Nihil enim nobis nasci profuit,
nisi redimi profuisset.
O mira circa nos tuae pietatis dignatio!
O inaestimabilis dilectio caritatis:
ut servum redimeres, Filium tradidisti!
O certe necessarium Adae peccatum,
quod Christi morte deletum est!
O felix culpa,
quae talem ac tantum meruit habere Redemptorem!
O vere beata nox,
quae sola meruit scire tempus et horam,
in qua Christus ab inferis resurrexit!
Haec nox est, de qua scriptum est:
Et nox sicut dies illuminabitur:
et nox illuminatio mea in deliciis meis.
Huius igitur sanctificatio noctis fugat scelera, culpas lavat:
et reddit innocentiam lapsis
et maestis laetitiam.
Fugat odia, concordiam parat
et curvat imperia.
O vere beata nox,
in qua terrenis caelestia, humanis divina iunguntur!"
Listening & praying along, I felt the hairs on the back of my neck raise and my nose prickle.
Today I ran across another thing that reminded me of the richness inherent in the Church's journey through time -- ever ancient, ever new, like its Founder. I found it on the Intentional Disciples blog.
The Intentional Disciples blog is an oasis of intelligent inspiration in an increasingly snarky Catholic blogosphere.
I am going to try to remember to come back to it throughout this Lenten season.


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On the 8th and 9th December 2012, two troopers from West Malaysia went on an operation across the South China sea to the Island of Borneo to troop on behalf of our friends in Sabah, the Land below the Wind at Hobbycon 2012. Hobbycon is an exhibition for the arts, comics and games that is held every year since 2007 in Kota Kinabalu. Youths from across Borneo and some from West Malaysia turn up at this even to share in the joy and culture that has brought them together in this event. This year, Hobbycon 2012 is held at Citymall KK where our two troopers descended upon the crowd!
For more on Hobbycon, feel free to visit their site here to learn more about them!
Here we have an account of the event by our very own Trooper, Paul Ting.
"The 501st Legion Malaysia invited by HobbyCon organiser as mysterious guest, with only 1 stroomtrooper and royal guard answering the call to Kota Kinabalu, Sabah.
The infamous Pol a.k.a. SaberFreak was there as our tour guide. He drove us around KK, showed us the sights and finally brought us over to our destination City Mall, our accommodation is located right inside the Mall, Clyne (Lacus) Hotel, got a rest.
The first day of the event, all the cosplayers are already out there taking pictures with visitors, the organizer told us to hold on, because we are the 'mysterious guest'. when the VIP giving the speech, we are told to suit up and get ready. Finally, we made our first Official appearance in Sabah and Borneo!
After the walk on the stage, we went on a walkabout, taking pictures with other cosplayers and visitors.
The second day was almost the same, but this time it was pretty much free and easy, only this time we brought our own camera. we mix around with the cosplayers and we also managed to play PS3 Rock Band in our suit! Our beloved stormtrooper also got an interview from the local TV show RTM.
The overall response from the crowd is great, we were barely able to move from location to location, always standing there for half hour each photo session.
On behalf of the 501st Legion Malaysia, we would like to Thanks, Pol Nex our Tour Guide, HobbyCon organizer Julian and his wife Farah, and other HobbyCon members that give us much fun and support. We are gladly looking forward to the next celebration with Hobbycon event. May the Force be with you all.
Sabah Cheshire Home Visit
Since we flew 1200km away (and nearly 2 hours +) from our HQ, we decide to pay a visit to ahandicap home in KK.
On the morning of the third day, Pol took us to 'Sabah Cheshire Home' the handicap home. There, we suited up and appeared in front them, They were so surprised and their happy priceless face, some of them even crying with happy tears. We interact with them and tookpictures with them, along with their staffs and volunteers. We then mingled around for1 hour and that marks our first ever troop for Sabah and Borneo."
Click here or the picture above to visit the Sabah Cheshire Home webpage to read up more about them.
Post Event Logs > 2012 >


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This wave of new hotels with numerous retail additions, will bring revenue to the cities in the form of sales and transient occupancy tax. Ironically, the Bay Area's economic woes may accelerate hotel demand in the Wine Country, as people take short weekend getaways rather than longer destination vacations. In summary, there are a lot of new jobs being created and a lot of "room nights" on the near horizon—which translates to a lot of new money about to hit our local economy.
The Sonoma County retail shopping centers market ended 2008 with a vacancy rate of 6.8%, a 420 basis-point increase compared to its mark of just 2.6% at the close of 2007. The average asking rental rate for shop space was $27.19 per square foot (NNN) through year-end 2008. The total gross leasable area (GLA) of all retail centers in Sonoma County,
The Marin County retail shopping centers market ended 2008 with a 6.2% vacancy rate, a moderate 220 basis-point increase compared to its mark of just 4% at the close of 2007. The average asking rental rate for shop space was $27.87 per square foot (NNN) at year-end 2008. The total gross leasable area (GLA) of all retail centers in Marin County,
Given the state of the housing industry and credit markets, is the commercial real estate office sector poised for a downhill spiral following its 2007 peak? While many believe the housing sector controls the fate of our economy, it actually accounts for only 4% of the U.S. Gross Domestic Product (USGDP).
For the second quarter of 2008, Marin County's overall average asking rate for office space increased $0.04 from the close of first quarter 2008 to $2.79 per rentable square foot (full service) at the close of the second quarter. This increase in asking rate coincided with a minor, 10-basis-point decrease in vacancy countywide from 13.3% in the first quarter of the year to 13.2% for the second.
The Sonoma County office market experienced a slight increase in vacancy, while the average asking rate saw a subtle $0.02 decline in the second quarter of 2008. Sonoma County posted an overall vacancy rate of 24.9% at the halfway mark of the year, up from 24.1% in first quarter 2008, while its average asking rate decreased $0.02 to $1.88 per rentable square foot (full service). Class A space was 31% vacant, whereas Class B space was 15.2% vacant. The gap in asking rates among the two classes was much more narrowly defined, with Class A averaging $1.89 and Class B at $1.81.
Like most, I shudder when I hear the words "economic recession," yet every newspaper around the country is talking about it. When will it happen? Has it already started? More important to us, will Napa County be affected?
The Sonoma County retail shopping centers market ended 2007 in a healthy state with a vacancy rate of 2.6%, equal to the vacancy rate at the end of 2006. The annual average asking rental rate for all retail centers was $29.57 per square foot (NNN) through year-end 2007.
The Marin County retail shopping centers market ended 2007 in a healthy state, with a vacancy rate of 5.2%. Vacancy was more than a full percentage point higher than year-end 2006, when it stood at 4.0%. The annual average asking rental rate was $30.21 per square foot (NNN) at year-end 2007. The total gross leasable area (GLA) of all retail centers in Marin County, excluding malls, is approximately 3.6 million square feet in 36 retail centers.
Asking Rates Rise for Office Properties as Vacancy Declines
At the end of 2007, Marin County's office market was experiencing an increased average asking rate and decreased vacancy from the previous year. The overall average asking rate increased $0.29, or 10.7% from 2006, to $2.72 per rentable square foot (full service) at the close of 2007. This increase in asking rate coincided with a 10 basis point decrease in vacancy countywide during the same time period.
Overall, vacancy fell from 13.1% in 2006 to 13% at the completion of 2007. Marin County finished 2007 with slightly more than 1.2 million square feet of total available office space on the market, comprised of 968,355 square feet of direct space and 251,304 of sublease. Gross leasing activity was slightly down from 2006, but very comparable with its five-year historical average. Net absorption, at 219,857 square feet, however, was much improved with nearly twice the positive activity seen in 2006.
Demand Grows for Industrial Space
Industrial space is becoming difficult to find in Napa County. When the new retail and hotel development in downtown Napa is combined with the wine industry's continuous need for agricultural land, is there any room to accommodate the growing demand from industrial users? Surprisingly, the answer is yes.
American Canyon
American Canyon's Green Island Road seems to be a hot spot for industrial space. Keegan & Coppin is offering 16.8 acres of industrial-zoned land for sale near the Napa County airport. Priced just under $5.50 per square foot, this property is adjacent to a newly approved wine storage warehouse and is rail accessible. Just down the street, also on Green Island Road, Colliers International is offering 5.38 acres of industrial land for sale at $1.5 million or for lease at $10,000 per month (NNN).
Asking Rates Rise as Vacancy Declines
All signs were positive for the Sonoma County industrial market in 2007. Its average asking rate continued to steadily increase, and its vacancy rate decreased into single-digit territory as leasing activity proved to be very strong. The average asking rate in the county increased a total of $0.03, or 4%, from 2006 to $0.79 per rentable square foot (NNN) to close 2007. This asking rate increase complemented what was nearly a three percentage point decrease in overall vacancy in the county, which ultimately closed 2007 in single digits at 9.6%, its lowest vacancy rate in the past three years. Vacancy had remained between 10% and 13% since 2002 through third quarter 2007, fluctuating slightly during this time, but fourth quarter 2007 experienced a sizable, 80 basis point decrease to finally break vacancy into single digits.
Redevelopment and new construction keep the office market growing.
Vacancy Rises While Asking Rates Remain Flat
With summer coming to a close, the third quarter of 2007 ended with an increase in vacancy for the Sonoma County office market, while the average asking rate remained flat. Sonoma County posted a vacancy rate of 23.2% at the close of Q3-07, up from Q2-07, while its average asking rate fell by $0.01 to $1.91 per rentable square foot (full service). Sonoma County finished third quarter 2007 with slightly more than 2.4 million square feet of total available office space on the market, comprised of 2.16 million square feet of direct space and 241,000 square feet of sublease space. Gross absorption for the quarter finished at 172,114 square feet, while the county posted a negative net absorption figure of 39,509 square feet, indicating the amount of new space added to the market during the third quarter.
Asking Rates Rise as Vacancy Declines
The third quarter of 2007 ended with Marin County's office market experiencing increased rents and decreased vacancy. The overall average asking rate increased $0.08, to $2.59 per rentable square foot (full service) to close the third quarter. This increase in its asking rate has coincided with a vacancy drop countywide. Marin County finished the third quarter 2007 with slightly more than one million square feet of total available office space on the market, comprised of 736,000 square feet of direct space and 284,000 of sublease. Leasing activity picked up during the quarter with gross absorption reporting 230,440 square feet and positive net absorption of 119,614 square feet.
Retail activity in Marin County remained strong through the first half of 2007, despite a slight increase in vacancy from 3.2% at year-end 2006 to 4.0% at the end of the second quarter of 2007. The annual average asking rental rate has increased by approximately 3% to $32.49 per square foot (NNN) with operating expenses (NNN) also increasing accordingly and consistently with inflation.
Retail activity in Sonoma County remained strong through the first half of 2007, despite a slight increase in vacancy from 2.6% at year-end 2006 to 3.0% at the end of second quarter 2007. The annual average asking rental rate increased slightly from $25.38 per square foot (NNN) at year-end 2006 to $25.73 per square foot (NNN) at the end of second quarter 2007.
The Napa Valley is known for its world-class restaurants, one-of-a-kind boutique shops and, of course, fabulous wine. Each year more than five million tourists flock the Napa Valley in search of these eminent pleasures, keeping the retail sector continuously growing. Consumers spend $2.5 million on an average day in the region, providing the engine that drives the thriving retail development business here.
The Marin County office vacancy rate dropped 1% from the end of 2004 to the current rate of 14.4%. Class A properties reported a vacancy rate of 18.3%, up from 16.6% at the end of 2005. This increase is a result of the major blocks of space vacated by large tenants such as Fair Isaacs and Lucas Arts. With a vacancy rate of 7.5%, Class B properties experienced a 6% vacancy rate decline from the end of last year.
Asking lease rates have increased from the end of 2005 in nearly all Marin submarkets. Upward pressure on asking lease rates is expected to continue throughout 2007.
Investors are clearly interested in space for food and wine establishments.
Welcome to 2007. We're off to another great start. The interest in Napa continues, with tremendous interest from regional and national investors, retailers and office users. In the commercial arena, prices are continuing to escalate in the sales of land and buildings from American Canyon to Calistoga.
Market remains stable, with an overall office vacancy rate of 20 percent.
The Sonoma County office market experienced an overall vacancy rate of 20%, virtually unchanged from the end of 2005 despite significant new office properties entering the market. The Class A market has seen significant demand from tenants, especially in Petaluma and Rohnert Park, and reports a vacancy rate of 32%. The Class B submarket reported no change from the end of 2005 with a vacancy rate of 7.9%. Asking lease rates have experienced upward pressure in certain newer, higher-end Santa Rosa properties throughout 2006, specifically in the downtown and northeast parts of the city.
In 2005, the Marin commercial investment market experienced increased levels of activity from institutional investors with the purchase of several Class A properties by Hines West and Equity Office Properties. Since that time, institutional activity has tapered off significantly with most recent investment transactions involving individual investors as both buyers and sellers.
As 2006 wound to a close, so did an unbelievable market for commercial property. Land, buildings and retail space have all experienced higher sales and an increase in leasing prices in the past year. But by the end of 2006, the pace had slowed, providing a better market for buyers and tenants as we move forward into 2007.
Institutional investment activity was the big story of the Sonoma County commercial investment market in 2005. In 2006, most commercial investment sales have involved individual local investors. Owner/user transactions still make up the majority of commercial real estate sales, expanding the potential buyer pool and increasing buyer competition for properties.
Best Buy & Trader Joe's Expand Presence;
Vacancy Rates Remain Low
Kohl's and Lowe's Highlight New Sonoma Inventory
Working With Addiction: A Nationwide Crisis
A glass of perfectly chilled champagne to toast a milestone is one of life's rituals, and pharmaceutical products are crucial for managing pain. While alcohol and prescription drugs have value...
Cannabis As Medicine
In the pop culture of the '60s, tie-dye attired hippies gathered in San Francisco's Haight-Asbury district to smoke pot, protest the war in Viet Nam and advocate for civil rights. And th...
Gut Bugs
What has 100 trillion members, can make you feel exuberant or depressed, are as unique to you as a fingerprint and weighs less than four-and-a-half pounds? Give up? The colony of microorganisms, or ...
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Psychology in Croydon: Find a Psychologist
Within Croydon
Dr. Maria Carolina Yepes
Known to RSCPP 6+ years 51% of enquirers became clients 2 reviews
|View profile
- Last Check 07/02/2019 | Next Check 07/03/2019Verified 07/02/2019
- Full address provided upon booking, Shirley, Croydon, CR0 8PZ
- Multiple times available +
- Thu7am-8:30pm
- Fri7am-6pm
- Thu
"Carolina helped me overcome a particularly difficult time. She was always patient and understanding, offering constructive advice."
|Selected Therapy offered in Croydon
|Selected Issues covered in Croydon


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Posts Tagged "Architecture"
A Machine for Living In
by Purple Wyrm on September 17, 2017
So, I was thinking the other day about what kind of house I'd like t0 live in. I live in an apartment. And I get by OK in an apartment, but I must admit it would be nice to have (…)


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STB partnered the National Association of Travel Agents Singapore (NATAS) to launch the Tourism Innovation Challenge for Travel Agents on 18 May 2017. The Innovation Challenge aims to crowd-source for innovative technologies to drive productivity and enhance guest experience for the Travel Agent Industry. There would be networking sessions and clinics arranged, for solution providers to have a deeper understanding of the industry needs and to facilitate closer engagements. For Successful Participants, there would be valuable opportunity to work with travel agents, who will provide mentorship and real-world environments to trial prototypes developed along the course of the Challenge, with the potential to scale for wider industry adoption.
Please click
here for the media release of the Tourism Innovation Challenge.
Challenge Process and Key Dates
*Participants are to note that the dates indicated are subject to change, and as such, STB encourages Participants to check this webpage for updated details.
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Awardees of Tourism Innovation Challenge for Travel Agents *Updated*
Circus Social
Circus Social is a social and digital data analytics company that focuses on helping clients listen, track and respond to digital stimuli. Circus Social has developed a next generation social media and news monitoring platform called 20/Twenty, that augments digital data, as well as the Circus Command Center that helps brands keep track of trends in real time
Email: email@example.com | Website: www.circussocial.com
Drop Positioning Systems
Drop Smart Tour Operator System is a multi-solution device which is mobile and inbound/outbound friendly. Leveraging on LoRA (long range radio communication) and in-house innovations, the system will provide data connectivity, way-finding and even 2-way communication during disaster situations.
Email: email@example.com | Website: www.drop.com.sg
lloopp is a tech start-up that fuses the power of data science, deep learning, and consulting to solve real-world challenges. lloopp specialises in big data analytics, combining both data science and business expertise to analyse data and deliver actionable insights for organisations, enabling them to drive greater operational efficiency and open up new opportunities for revenue generation.
Email : email@example.com | Website: lloopp.net
Zumata specialises in AI Conversational Chatbot Solutions for the travel and hospitality industries. With secured payment, data analytics and third-party system integration capabilities, Zumata's chatbot solution offers a solution that is able to respond instantly, in multiple languages, to address your business needs.
Email : email@example.com | Website : www.zumata.com
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Networking Session with Travel Agents
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Gentle reminder that the Solution Proposals are due for submission on 28 August 2017, 1800hrs SGT. Please refer to the Challenge Documents below for the submission requirements.
Industry Clinic for Participants
We would like to thank the 28 travel agents and 52 solutions providers who attended the Industry Clinic on 15 June 2017 for the insightful discussions. Participants who wish to request for additional email contacts and/or info could email us at
Tourism Innovation Challenge Briefing Session
The Briefing Session concluded on 22 May 2017. Please download the Briefing presentation here. For solution providers seeking partnerships with others, please refer to the list of interested companies.
Challenge Documents
For more enquiries, please email us at:


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I HATE drilling holes in the walls! I don't hate it because I am making a hole. I hate it because inevitably I end up changing my mind on where something should go or what should hang there. That means I have to fill the hole, paint the hole, and make a new hole. So frustrating!
These easy and affordable photo shelves are the perfect solution. Now I can move frames around on the shelves, change out photos easily, and decorate for the seasons if I want without unnecessary damage to my lovely walls!
What you need:
2- 1"x3"x8' boards
1- 1"x2"x8' board
80-120 grit sanding block
1 1/2" long wood screws
Stain or paint of your choice
Liquid Nails or other wood glue
I had the lovely men at my favorite big blue store cut these boards in half for me. If you just want to do the extra work...go ahead and cut these in half.
Tip on selecting boards: Your life will go so much easier if you select a board that is straight and has very little rough to the edges. Otherwise, this whole project may be just a teency bit harder.
The 1x2 was $1.97 and the 1x3s were $2.97. I had the screws, liquid nails, and some stain around the house. That means that I built TWO of these awesome shelves for around $8!
Ok...so here is what you do:
If you didn't have your nice boys in blue do it for you, cut your boards clean in half.
Mark and predrill holes in each of your backboard pieces at 1/4" from the long edge spaced evenly. I used five holes for each backboard. Make sure you have a hole fairly close to each end.
One you have predrilled your holes, line your backboard up with the shelf board making an L shape. Attach the board securely with wood screws. Repeat with the other shelf.
Now attach the 1x2 pieces across the front of the shelf board with liquid nails. This board will not need to support significant weight as it serves as a simple ledge for your shelf. You could substitute a piece of thin decorative molding of your choice, but you will pay more for that option. You should now have a modified U shaped shelf. Let the liquid nails dry and set overnight before you continue. You may want to use clamps to hold the piece in place. I just wedged it against a wall.
Once the liquid nails is dry and your shelf ledge is secure, use your sanding block or sandpaper to sand down all of the rough edges and soften any sharp points. Vacuum or blow away any sanding particles and wipe your project with a barely damp cloth to remove any remaining particles.
Now you are ready to paint or stain your project. I had this stain lying around. I had originally intended to paint these white, but I think this worked out nicely. I couldn't locate our extra white trim paint (shame, shame, I know). Paint or stain your project as desired and let sit to dry for the recommended time (in my case 24 hours) before installing.
It is important to plan out where you want your shelves. You want to make sure that mine were screwed into wall studs so that if you ever decide to put anything heavy on them, you are good to go. Put a piece of tape onto the wall where you want your shelves. Find the studs, marking the tape where they are located. After that simply tape the tape onto the backboard of the shelves to predrill your holes and then screw the shelves to the wall. Don't worry about being able to see these screws...once you have things on the shelves, you won't see them at all.
Now, just throw together the items you want! I picked items all of the same color, but this would also look great with bright, contrasting colors. Laney loved these so much she has requested them in their room. I may be making shelves for their birthday girl collections soon.
Now, get out there and try it!! Let me know if you tried this project at your house. Pictures welcome! I love to hear from you.
Friday, October 5, 2012
Photo Shelves (2 for under $10)
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Greg Bennett
Deland High Class of 1981
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