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Click image. Watch video. Enough said. Be sure to catch the second installment tonight… BRAVO!!!!
The Kimpire Begins to Crumble
In Response to Zebra and anyone else who wants to know….
Thank you for commenting. Interesting calling me a shock blogger. Hmmm…
I, too, have followed the diet plan with no ill effects. I did have a gall bladder attack for the first time ever last year, when following strictly, and the attack can be blamed on my lack of knowledge of my body, how it works, and the decision to eat a Filet O Fish sandwich with fries. I would never "blame" the diet. I wouldn't agree that the diet is EASILY followed—I have seen MANY more people go on and off plan b/c it is a hard one to stick to through to the end, and I have seen many members beat themselves up for eating things that are GOOD for them—not to mention a bingeing behavior that even I can have a tendency to do more now than ever. I disagree that any doctor worth his/her weight in gold would say that 300, 400, 500 calories is a good thing on a long term basis. And here again, who cares if we debate the "guidelines" of this diet??? The guidelines have differed, changed, morphed, and have never EVER been consistent. Not when the founder of the site says you can fast until goal. Where is that in the guidelines? Moreover, How do you know that the mom knew what her daughter was doing? How does Deni? Did she talk to her in person? Assume everyone is telling the truth when they know they are doing wrong and you will be sorely disappointed. I don't care whether her mom knew or not. I expected better from Kimmer and didn't get it. I won't support someone who throws tantrums over the internet by banning members for disagreeing or for supporting a teenager for eating less calories than she was already eating. IT IS IRRESPONSIBLE. THERE IS NO ARGUMENT OR DISCUSSION ABOUT IT. And I can't support it.
I have been ultimately grateful for the weight I've lost and have said the same as you over and over and over again: The site is a private support network, not about one person. I have had maybe 3 questions answered by "Kimmer" in the course of the last 13 months. I've stayed in my support threads—bless them—and we've supported and sent cards and emails and supported some more. Well, Becky was one of those people for me. And if you'd been a member for longer you might feel a bit differently about her BANNING. She WAS the glue of that board. She wrote everything you read as a newbie. She genuinely is concerned about the members. Kimmer has proven—PROVEN—she is not. I would not do business with someone if I questioned their MORALITY and I seriously question hers so I no longer will visit the site. I have put off disassociating myself with the site because of my support friends, but if I have to go, it is on my terms. I have collected many emails, and am sure I can get the others.
To me, it really isn't about the diet itself. I will educate MYSELF about the best way to do LC for me and my family, not take some persona's word for it—a person who won't post a picture of herself. (OR—if you actually believe the red dress story, waits until it is a perfect one—I don't like pics myself but I have posted a few). It is about all the other stuff. I have a good idea and gut feeling about what is what, but it would be pure speculation at this point, and I will resign myself to be a spectator. I have a life outside of this drama as we all do—and it has taken too much time already.
I am so glad you said "Tell us who you are…" b/c after much thought, that's just what I intended to do anyway…
To my KKs friends and Hotties—I hope we can meet up on another board and keep in touch—I want you all to achieve the lives you so deserve!
Love and health,
~kim~on~kimkins AKA hottieNtraining AKA justKim AKA ~k AKA specialK (the real one, not the rude one on JM's comment blog) AKA rockinKim and on LCF jeajsmom…will be using KimPossible on blogspot and wherever possible.
ETA: I am KimPossible on LCF now, too…and I forgot but I have posted a few comments here and there under "joanne" b/c I didn't want to be found out. I don't care now. LOL–just wanted to be COMPLETELY honest. 🙂
Thin at what cost?
The recent flurry of attention paid to the KK low carb diet has raised the question—what will we pay to be thin? For some, this starts out as an initial lifetime investment: about $60. Now, compared to many weight loss plans out there, a one time investment is a very attractive prospect. What I speak of is only a monetary investment, though. What is the real cost of this WOE? It was reported on LCF this a.m. that a member posted about a recent trip to the ER with what she thought might be a heart attack. It was revealed that her potassium levels were dangerously low. Her question to the forum (specifically, the owner of the site, b/c it is on the "Ask" thread): how can she convince her doctor, with whom she has a follow up appointment, to let her continue the WOE, and is it possible that the diet had something to do with it? She wants to get back on plan, but is nervous about it. Nervous? She should be. Remember Terry Shiavo? Have we really reached the point that our long-term health, even our lives are less important than the weight we carry? Initially, this member paid $60. But consider what the ER charged her. And what her follow up costs will be. Not to mention any damage she might have done to her body that is unseen as of yet that would take more medical maintenance! Even if she escaped damage this time, is it worth it to continue to take the risk? My answer is a resounding NO! It most certainly is NOT!
Now, a poster a LCF did suggest that perhaps the KK post was a plant, a "bait" to see who would suggest that thin wins. Me? I've no idea. It is entirely plausible with everything that has transpired within this debate. What I do know is that over my health, thin definitely never wins.
Intro to my TRUE opinion
I am a Kimkins member. Am. Not was. I have been watching with fascination the ongoing debate that exists out in cyberspace at the moment–punching a hole in the real world only once–with the article in Woman's World.
A little background: I joined last year after seeing the site come up on a Google search. I never have been a LCF poster, mostly for reasons upon which I will inevitably expound at some point. What I wanted, honestly, when I paid for access to the site, was the information. That's it. I was sick of being fat, uncomfortable in my own skin and reflection and was living a life that I did not want my children to emulate. I wasn't going to be the fat parent! I tried "Atkins" doing what was, I suppose, my own version of LC because up to that point, I hadn't read an Atkins book. So I joined the KK site. I will admit fully and readily that I was disappointed when I realized I could've gotten the information for free on LCF. I felt cheated. Since I was a member for life, though, I used the forum. I posted and "met" people, supported and received support. I still do. I kept to my own threads, mostly, posting support for the same groups of people. I never really ventured out into the "forum" to see what was going on. Occasionally I would respond in the newbie section, to those who didn't seem to see the simplicity in the diet. All I saw was simplicity: Lean proteins. Enough fat to make it work. A carb restriction. Eat when hungry. Don't eat if not. Heck, I've lost a majority of my weight doing just this and my hair is not falling out, I do not have "SNATT" all the time, nor do I have any of the other issues many seem to be having. I don't even have the constipation issue some seem to have. All was truly right in my little weigh loss world. I was even trying to get a family member who is morbidly obese to do the diet, if not join. Then Jimmy joined in full force, posting here and there and everywhere. He racked up more posts in the short time frame he was on than many of the long term members! I knew he was promoting his site, ultimately, but we at the site felt vindicated, that such a "mainstream" low carb blogger was supporting what we'd been doing. At least that is how I felt…so when he posted his apology, I was shocked. SHOCKED.
Then I began looking. As many of us have. Reading. Lurking. Taking it all in. And there is A LOT to take in. I have been on both sides of the fence at times, mostly because I don't know who anyone on these boards and blogs are, really, and I have to remember that when I read their posts. Who knows who is telling the real truth? So I've seen both sides of the coin. Until yesterday. Until the post/info about the 14 year old girl surfaced. I had not known until recently that there was a young girl posting on the site. I went, I looked at her posts–her need for more calories. I saw a few answers given by moderators about getting in more calories, specifically more nutrients that she would never get from her current caloric intake. Then I saw Kimmer's response…and……
she disagreed with the others about needing more calories. WHAT???!!!!???? I have girls, and in this situation, as that girl's parent, I would be FURIOUS. FURIOUS. Did I say FURIOUS?? She is telling a child NOT TO EAT MORE!!! WHO IS SHE to tell a young girl not to eat more food? Is being thin worth THAT??? No it is certainly not. EVER. And now, as many have taken the child's posted before and after picture and reposted it–As her parent, I would be angry at all who have discussed this child's internet activities and posted her pictures. And then I would restrict her online access!!
I started this blog for one reason: to express my true feelings on this subject, whatever they may be at the time. I do not classify myself as a "survivor" thankfully, nor as a "success" because I have made the diet my own and still have some weight to lose. But I can't post at the KK site what I would really like to say for fear of being banned, and LCF is ridiculous in the amount of deleting they do over there. When you do get deleted at LCF, you can't complain about it. Nice little racket they've got going on there! How can people have a candid discussion if you restrict them from posting new information that surfaces or links to it? It's a no-brainer if you ask me. Additionally, I wanted to establish a blog that doesn't "dig up dirt" on KK supporters, but doesn't expouse the virtues of it either. I will never recommend the site to others. EVER.
A catastrophe can be defined as an "absolute failure, often in humiliating or embarrassing circumstances" That is what Kimkins will be. Just give it time….


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How would you describe yourself? "I see myself as an all-rounder Da Vinci wannabe."
What does the name Von Pelt mean? "It has no meaning whatsoever … I wanted to have something totally impersonal, so I chose it by opening a book twice and pointing blindly at words."
You've described yourselves as a "nomad designer group" that prefers to keep the artist anonymous. Why is this important to you? "I like the idea of working in a different way, in
a different place with different people. It's like having a serial romance."
Architect David Rockwell launches made-in-China furniture collection
Your designs made their debut in 2013, at Rossana Orlandi's Milan gallery. How did that collaboration come about? "I went there and told her that I was a great furniture designer … showed her some totally made-up stuff, and she loved it. Then she said, 'OK, in three weeks is the Salone [the annual design fair in Milan]. You need to deliver.' I had never done a single piece of furniture in my life but I went and did some amazing brass furniture called The Golden Calf with a group of creatives."
Tell us about your Meteorite tables that were on show at this year's Milan fair. "We make them in Berlin. The process is always a struggle but a great pleasure and surprise as well. The materials are
so unpredictable, so you need to be very precise but free and creative at the same time. It's like working with watercolours because you can't make a mistake with the resin or the pigment. It's very tense. They are lighter than they look, because they are not made of solid rock, but let's say that they are pretty substantial."
Do you make the pieces yourself? "Some I do, like creating most of the colours and compositions of the resin. I do loads of nailing on the brass pieces as well."
Where do you find your inspiration? "This sounds like a cliché, and it is a cliché, but everywhere – from art, nature, religion and films."
We also spotted your quirky wooden sculpture that showed the transition from tree to product in the trademark Hermès orange. What was that all about? "We thought it was funny to see how so many people, including me, don't throw certain packages away. I kept seeing these distinctive orange pyramids in the background of pictures of people's houses. They are empty shells and reminders of contents of luxury so are something reassuring. At the same time, they are only recognisable by people in the know so it is almost religious in its iconographic power.
Hong Kong furniture designer makes home her showroom
"I decided to work with people in the south of Spain who make religious figures using 17th-century techniques. I gave them a tree trunk from my boyfriend's estate, and they carved it from there. It was great to see something so refined emerging from the raw wood."
What's next? "I'm doing a project with marble and another with bronze, in Italy. I also want to work with glass in Murano."

subset: commoncrawl


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Friday, October 6, 2017
Healthy Slow Cooker Jerk Chicken With Grilled Pinapples
My absolute favorite type of recipes to make are easy, healthy slow cooker dinners that you can put together in 5 minutes then leave to cook all day. I love recipes that are fast and easy in the morning, then payoff big with tender, flavorful dishes at the end of the day! This recipe totally fits the bill.
For this Jerk Chicken, it's a simple matter of combining the spice mixture, rubbing it on the chicken, and putting it in the crock pot! Grilled pineapples are the perfect accompaniment and also happen to be super quick (especially if you buy pre-cored pinapple). The pineapple adds a freshness and sweetness to this dish which works so well with the chicken's complex flavor. Yum!
- 4 Chicken Breasts
- 1/2 Cup Chicken Stock
- 1 Pineapple, prepared by cutting into 1/2 inch thick rings
- 2 Teaspoons Thyme
- 4 Teaspoons Paprika
- 4 Teaspoons Onion Powder
- 4 Teaspoons Garlic Powder
- 1/2 Teaspoon Pepper
- 1/2 Teaspoon Cinnamon
- 1/2 Teaspoon Allspice
- 1 Teaspoon Salt
- (Optional) Dash Cayenne Pepper
- Dried or Fresh Parsley for Garnish
1.) Combine all spices, except parsley, in a small bowl (thyme, paprika, onion powder, garlic powder, pepper, cinnamon, allspice and salt).
2.) Pour the 1/2 cup chicken stock into the slow cooker.
3.) Rub spice mixture onto all sides of the chicken breasts and place in the slow cooker.
4.) Set slow cooker on high for 3-4 hours or low for 5-6 hours.
5.) Before serving, prepare the grilled pinapple by slicing pinapple into rings. Grill on a traditional grill or an indoor grill set on medium-high heat for 8-10 minutes.
6.) Garnish pinapples and chicken with parsley, and enjoy!


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JJ O'Brien and Bryce Dejean-Jones each scored 22 points, and Idaho held the Mad Ants to 39.5 percent shooting in their 98-92 win in the NBA D-League Showcase on Saturday afternoon.
Idaho built an 11-point lead by the end of the third quarter, but the Mad Ants chipped away, cutting the lead to 95-92 with 25.4 seconds left.
O'Brien hit 2-of-2 free throws on the ensuing possession, icing the game. CJ Fair led Fort Wayne with 22 points off the bench.
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thinkabout has a programme of Policy Cabinet meetings which will thinkabout the big issues facing our city today. The Leader of the Council will ask for contributions and expert evidence from interested parties on any of the big challenges listed below. If you think you are your organisation has a contribution to make to any of the topics set out below then please contact firstname.lastname@example.com.
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Our favorite boy-band, One Direction won the very first award of the night at the 2015 Billboard Music Awards on Sunday night. They won Top/Duo Group. The foursome, Niall Horan, Harry Styles, Louis Tomlinson and Liam Payne accepted the award and thanked their fans for it. During their acceptance speech, Liam gave a heart-touching shout-out to the former fifth member of the band, Zayn Malik, which must have made many One Direction fans very happy!
Check out the clip below.
This comes after the Twitter spat between Louis and Naughty Boy. Zayn eventually weighed in on the argument between the two and ended up getting bashed by fans. Louis recently revealed in an interview that Zayn and him have moved past it and that things are all good now.
What do you think of One Direction thanking Zayn? Sound off in the comment section below.


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Hey Guys!
It's book review time! This week it is the turn of a book that I have been wanting to read ever since it came out and have gotten around to picking up. Today, it is all about Until Friday Night by Abbi Glines. Lets do this.
I was not emotionally prepared for this book. You cannot begin to imagination how much I cried while reading this. One second I was heartbroken, the next I was so happy. This book was just brilliant, I can see why people love it so much. It dealt with some really tough topics but it was also so full of love and joy. I don't know how to explain it properly, I just had the perfect balance between the good and the bad, the happy and the sad. It was such a well balanced book.
The characters were absolutely incredible. They where all so well rounded and three dimensional. They felt very real. They felt like people that actually exist and you could be friends with. I want to be friends with these people. I loved that everyone is shown to have both good and bad characteristics. You don't always see this. No-one is shown as being 'perfect'. Everyone is shown as being real people, with real emotions, who deal with life in a real way. I just really loved this. I don't think that was a single character that didn't feel real. And everyone grew as people throughout this book. You saw some let people in, others stop lashing out, everyone had amazing character progression.
I loved West and Maggie. I think that they where absolutely adorable together, in every way. I love how they interact with each other. I love that they help each other so much, even to the extent of causing themselves pain. They don't let selfish intentions dictate how they act around each other. I really liked this. It worked perfectly for this story. I also really liked the secondary characters like Brady and Nash. I don't know, I just feel like all the characters complemented each other perfectly and worked well together They made the story.
The storyline itself was really good as well. This idea of these two characters, both going through the same thing, but in such different ways was just brilliant. It kind of showed that everyone can experience the same thing but in so many different ways. No two people experience the same thing in the same way. I just really liked this. It was beautiful and well written, it was just brilliant. It was such a stunning book. This has instantly gone straight up there with my top contemporary's I loved it. I laughed, I cried, I feel in love and I cannot wait to read the other books in the Field Party series.
5 out of 5
I cannot explain to you how much I loved this book. It was just amazing and I really wish that I had read it sooner, even though it did make me sob at work at one point. You should definitely give this one a go if you haven't already. Have you read it? Did you love it as much as I did? I hope that you have enjoyed today's post and I will see you all again soon.


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Since 1973, the Krauss family has been producing fruit and berry wines. We feature over a dozen wines, including Cranberry, Raspberry, and Blackberry, as well as Rhubarb and Dandelion wines. Stop in for a free sample! Our gift shop features many different collectibles. Visit our craft corner, featuring many handmade items by local crafters, including item such as primative stitched pillows with cute quotes , CD clocks, doll clothes and much more.
Village Winery
Fruit and Berry Wines
752 48th Avenue
PO Box 194, Amana, IA 52203
319-622-3448 Toll Free: 800-731-7142


text: By NinaPosted on September 17, 2012In Holland Ketubah Loves!, Pennsylvania Ketubah Loves!, Reviews: Ketubah Love, WhereWith 0 Comments Ketubah Love: Maria & Eric - It looks BEAUTIFUL!!! It looks BEAUTIFUL!!!... Your service was excellent, you were easy to work with, and the final product is perfect!! Maria & Eric, Ketubah Love from Pennsylvania, The Blue No. 18 Ketubah,


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This Chapter discussed about work... actually, to be precise, it's about one's attitude towards work.
I'm sure different people hold different perspectives... and it's really how we define "work", I think.
I like how the chapter started - to highlight the value of "work" comes from the "meaning" behind it. Yes, it serves a purpose. Because it has its value, and therefore it has a reason to exist. It's just like some work no longer exist because their role has been 'automated' and there's no value to put a human being to do the job. It's no longer meaningful if the machine or device can do a even better job! E.g. We don't need a bus conductor in the bus anymore.
So, when we are employed to do the work, we take up the job because we first find (or at least we think we will find) meaning doing it (although sometimes the meaning 'behind' the job might have changed in our eyes, or due to changes of the environment).
Next, it examines our attitude towards work... if it's something we are passionate about, there's where we devote our time and effort into it... and soon, the thin fine line between work and life would start to become blur. Well, sometimes, we call these people workaholic, I guess, when they dwell too deeply into work and forget other things in life, I guess. However, sometimes workaholics may just fall for (or fall in love with) it.. because it has become a means they derive satisfaction from, there's where they felt driven... Hm... ok, these are words from a deemed workaholic :) Of course, it doesn't mean that workaholic doesn't have his/ her own life... except that, in the eyes of others, it seems like work is life to him/ her... confession from a 'workaholic' ~ "I have life... except that I spend a smaller portion to seek joy and satisfaction via other means, apart from work."
To quote, from p99, "A person who is devoted to and enthusiastic about his or her work may be able to exercise some say regarding the way it is done, but if it is forgotten that the work being done is for society, it could be reduced to a selfish action that is done only for one's personal interest and gain." This reminds us that work is not just a means to getting paid, but it's about giving back to the society, for the growth of the community. It serves a larger purpose. That's why we work... "What matters most is to pursue the work society has given us to do in a conscientious, humble and careful manner."
To "truly" complete a job, it's about giving the attention to ensure
that the work is not just done, but properly done, and well done. It's
about seeing it through to make sure it has "reached/ created" the
desired impact/ outcome. It's about reporting one's effort put into the
piece of work.
It's the same when one is tasked to be a coordinator of the project.
It's more than just "coordinating" information or passing information,
putting the stuff together, and making sure everyone gets the info. An
outstanding coordinator will see through the work to ensure that he/ she
knows the reason or purpose behind the information gathering or
dissemination, being able to articulate the rationale is important. On
top of that, it's the following through to see that everyone understands
the intent, not to wait for "questions" or "problems" that arise.
As described in p106, it says "Even if it might be a bit bothersome, the consumer is happy and grateful to know that the manufacturer is concerned about its products, and that it is serious and sincere in its post sale service." This would be the kind of desireable attitude to see at our work place, be it we are in the managerial/ coordinator role; or be it we are just team members.
To be continued in posts to come... looking back, the path made its first appearance in the blog in May 2011.


text: Raw-vegan super healthy seed bars $0.00 Quantity About this item These bars are packed full of goodness. They are ideal for breakfast on the go or a post workout boost. With no added sugar, these are a genuine superfood thanks to the chia seeds, Inca golden berries, lucuma powder and cacao powder. Once you try these, you'll never go back to supermarket bars again!5 bars - £1510 bars - £27These bars are: raw-vegan, gluten free, dairy free, soya free, refined sugar freeAllergen information: contains nutsThese keep well in the fridge for up to 1 week or can be frozen for up to 6 weeks.


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Last week I highlighted how I always have certain things ready to go for a trip so that I am always ready for travel. Today I'm going to just get right to it and share with you a couple of packing lists. Obviously things on my lists will differ from yours based on your child's age, needs, and your personal preferences. However, I think these lists should be a good starting point! I tried to link some of the products that I have found to be especially helpful or innovative to the easiest place to find them, so it would be easy for you to find as well.
When we travel via plane, I have three lists: one for a carry-on bag (usually my purse), one for the baby's diaper bag, and one for suitcases or checked luggage. For my bag I like to use a carryall so I can fit as many things as possible in there. We use this diaper backpack - we really like it because it holds so much. It has plenty of compartments, including two insulated ones. As far as the suitcases go, it depends on the trip!
We also take our stroller to the gate and check it there. We traveled with a car seat once and were able to take it on the plane with us because there were empty seats in our row. I also take the carrier and usually wear baby onto the plane because it makes it easier to have my hands a little more free.
So here we go!
Carry-On Bag
Diaper Bag
Checked Luggage
*If a trip is longer than a weekend, I usually buy diapers when I arrive at my destination. And recently, I decided I am going to try shipping diapers and wipes from Amazon to my hotel. Diapers occupy so much valuable packing space.
I hope this helps! Happy travels!
Yami C
6/8/2016 09:14:25 pm
Wow! This is great, looking forward to doing a road trip with the munchkin at the end of the year and this is going to be sooooo helpful!
10/17/2016 12:24:37 pm
That is really nice to hear. thank you for the update and good luck.
Leave a Reply.
About this Mom
A Miami wife and mom documenting her days with her toddler and all that comes along with it.
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February 2019


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Ski patrollers are trained to handle the most dire of situations in a challenging, snowy environment. So when one patroller at Pomerelle Mountain collapsed in cardiac arrest last week, his colleagues rushed to his aid.
Patroller Marvin Heilesen was in the first-aid room at the ski resort on Dec. 10, when he went into cardiac arrest, according to a release from Pomerelle officials.
"It was a grave situation," said patrol director Dane Higdem, according to the release.
But thanks to the snowy weather that often means good news for the south-central Idaho ski area, air ambulances were unable to reach Heilesen. Instead, his fellow volunteer ski patrol members took turns performing CPR on the Rupert man, waiting 40 minutes for a ground ambulance to make its way to them.
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A spokeswoman for Pomerelle said the patrol's EMT training, emergency equipment and more was what saved the 51-year-old, who was transferred to a Magic Valley hospital and has since returned home to recuperate.


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We are excited to introduce the new Earnings Streak on EarningStation!
What is the Earnings Streak?
EarningStation wanted a way to give everyday members a new way to earn even more StationDollars! The Earnings Streak is simple! All you have to do is complete the Daily Poll, Daily Video, Daily Dose and Daily LiveSample each day! Just by doing this you will earn 7 SD per day! Once you have completed all four events for 10 days in a row you will have completed you first Earnings Streak!
What happens when I complete my first Earnings Streak?
Once you complete your first Earnings Streak you will earn double StationDollars on your Daily events such as the Daily Poll, Daily Video, Daily Dose and Daily LiveSample. That means you will earn 14 SD for what was once 7 SD.
Can my Earnings Streak go longer than 10 Days?
Yes, the Earnings Streak doesn't just stop after 10 days. If you complete the Earnings Streak for 30 days you will earn triple StationDollars on your Daily events! Now the 7 SD turns into 21 SD per day!
Think you can complete it for even longer than 30 days?
Complete the Earnings Streak for 50 consecutive days and you will earn 4x SD! That would be 28 SD per day!
What happens if I miss a day?
Unfortunately, if you miss a day your Earnings Streak counter will go back to zero.


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Wolves 1 QPR 2: Pawel Wszolek capitalises on late defensive blunder to end visitors' six-match losing streak
Idrissa Sylla also scored his seventh goal of the season to ensure Ian Holloway's side left Molineux with three points
IAN HOLLOWAY had the last laugh after being taunted by Wolves fans and joked: "I'm just a s*** Gary Neville, apparently!"
Rangers went into the game just three points above the drop zone following six straight defeats.
But goals from Idrissa Sylla and Pawel Wszolek eased the pressure on Holloway.
Keep up to date with ALL the EFL news, gossip and transfers on our club page
The R's boss was greeted with chants of "You're getting sacked in the morning" and the Neville jibe — a reference to the pair being Sky Sports pundits.
But he punched the air in delight as Rangers showed the spirit he had demanded after Tuesday's 3-0 setback at Brighton.
Holloway said: "It's life, isn't it? It doesn't bother me. How can it bother me? I'm just a s*** Gary Neville, apparently!
"It's quite funny. Luckily I can laugh at myself. I've missed all the banter."
Holloway, who planned to celebrate with a glass of wine with wife Kim, has come under scrutiny after Rangers' dismal run.
He said: "How tough is it when everyone is examining what you are doing now, not what you've done before?
"But that is life and I'm used to it."
Wolves boss Paul Lambert admitted a lack of killer instinct in front of goal led to his side's downfall — after they had netted 12 goals in their previous five games.
He said: "Sometimes after a game there are things that niggle away at you but we were brilliant.
"That is as good as we have played in my time here and we dominated the game. I couldn't have asked for any more and I am proud of them.
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JACKY ESSEXAston Villa star Jack Grealish mocked by QPR fans who brand him 'just a s*** Joey Essex'
NO LOAN WOLFJose Mourinho blocks Sam Johnstone's move to Wolves over failed Cameron Borthwick-Jackson deal
"You could have taken Carl Ikeme's goal away in the second half! All they were missing was that finishing touch — which has not been missing."
Wolves were brimming with confidence after back-to-back wins.
Playmaker Helder Costa caused QPR early problems and one probing pass left Nouha Dicko with a clear run at goal.
Yet Grant Hall hurled his body in front of Dicko's shot, which deflected past keeper Alex Smithies — but inches over the bar.
Bright Enobakhare then raced clear of the QPR defence after a one-two with Dicko but Smithies blocked with his legs.
The Wolves fans taunted Holloway with their chants but he responded by conducting them like a choir master.
And Sylla had a chance to give QPR a shock lead just before the interval but failed to make full contact.
However, the striker made amends seven minutes into the second period with Rangers' first goal in 413 minutes.
Wszolek delivered a low, right-wing cross into the danger area and Sylla was first to react, poking the ball past Ikeme.
Holloway responded with a double fist-pump but his side were in front for only eight minutes.
Costa delivered an inviting low cross from the right — and Dave Edwards did the rest from close range.
Wolves went for the kill, with both Enobakhare and sub Joe Mason going close.
But with three minutes left Wszolek toe-poked the ball past Ikeme to seal victory for the R's.
Keep up-to-date with all the latest transfer news and gossip ahead of the January window with SunSport's daily LIVE blog


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i just put a new hard drive in my lap top and the screen is black and nothing pops up whats wrong here?
Did you install the operating system.
The fact that it may already have had an operating system on it is of no consequence. If it is Windows XP and it was installed on a different computer it wont work in this one unless the other one was identical in every way.
Do you still see the splash screen (Dell, Gateway, HP/Compaq, etc) when you 1st power up?
it was a brand new hardrive from best buy
thanks for the feedback


text: Pearlyn Lii was born in Hong Kong as a British National Overseas citizen—sadly, she has no British accent. Since the age of 9, Lii knew she wanted to be a designer. She remembers staring intensely at a family-shared Windows '95 computer in a narrow Hong Kong apartment, doodling in Microsoft Paint. Throughout her career, she has met mentors through interning and working at SYPartners, Wolff Olins, "Whitewall" magazine, and Guess?, Inc., who inspired her to spearhead initiatives such as TEDxACCD 2015 and the ArtCenter Business Club. As a visual experience designer currently working at Local Projects in New York, Lii believes in a future where the digital space and the physical world interplay seamlessly—wayfinding devices worn on shoulders; smart rooms that detect the collective mood of those inside it; oscillating walls that breathe fresh air into buildings; and basically anything beyond the screen.


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News and discussions in regards to the banks and creative ways to finance business acquisitions, refinance commercial mortgages and financial institution loans, commercial actual property, equipment, machinery and working capital financing. A survey of international financial institutions and the financial components that have an effect on the fashionable multinational corporation. Emphasis on exchange fee and portfolio risk. We are a highly profitable and globally positioned Australian college with an applied emphasis in programs and research. When does your small business want an accountant? As a rule of thumb, achieve this when it's no longer value-effective (and/or safe) to handle the accounting duties yourself.
All of these components hadn't coalesced till around 1930, and I think they magnified the effects of what had grow to be a norman enterprise-cycle despair over the past one hundred fifteen years. The elemental causes of the 1929 depression weren't so very different from the 9 financially-based mostly, main panics/depressions that occurred since 1815; that is one virtually 1929-style melancholy each 12.8 years for a hundred and fifteen years! This doesn't rely the opposite non-financially-primarily based depressions and quite a few recessions that also occurred during those self same 115 years. People positively have a short reminiscence. Throughout 95% of these 115 years, only one financial philosophy was being followed in America, the identical one that was in force just previous to the Great 2008 Recession.
This course prepares college students to know the affect that conduct has on leading and managing organizations. After completion of this course, students will have the ability to summarize key concepts and terminology associated to organizational behavior, clarify the affect of leadership styles on particular person performance, examine the roles and interplay of group and team members, and describe the connection between job satisfaction and job performance, and the connection between the human resource perform and organizational improvement.
This is in reference to the Federal Reserve Board and the Federal Reserve Banks (HJR 192) is the insurance coverage that shields the Legislators from Condemnation for the fraud and treason they'd dedicated against the American individuals. On the opposite side, it Protects the people of America towards damages inflicted by the United States. For the do-it-yourselfers who prefer to trade shares and shared subsidizes on-line, the buying and selling fee might go from $1 to maximum upon the sort of change (stocks versus selections), and any different prerequisites (business request versus cutoff request).
In an funding focus, the emphasis is on choosing a portfolio of securities that's in step with the preferences of the investor for threat, return, dividend yield, liquidity, and so on. This module introduces you to the first components of the revenue assertion by focusing on the ideas of income and cost of goods sold. In case you are aiming for an A- and above, rating at the least eight/10 during you midterm then you need to be tremendous. Additionally, be aware of week13 revision lecture, as vital concepts and questions fixing strategies will likely be repeated!


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- Home /
- Refrigeration /
- Specialty Refrigeration /
- Refrigerator Drawers /
- KitchenAid 24" - 4.7 Cu. Ft. Refrigerator / Freezer Drawers
KitchenAid 24" - 4.7 Cu. Ft. Refrigerator / Freezer Drawers - Stainless on Black
Model No: KUDF204ESB
9 Reviews
- Refrigerator / Freezer Combination
- Factory Installed Ice Maker
- Water Filtration System w Indicator
- Electronic Controls w/ Display
- Interior LED Drawer Lighting
Product Inquiry Form
All fields marked * are required.
|Available Colors/Finishes:
|Stainless On Black (KUDF204ESB)
|Panel Ready (KUDF204EPA)
Suggested Retail: $3,199.00
Our Low Price: $2,999.00
This large capacity Stainless Steel Refrigerator has more than ample space for wine and all other entertaining needs. A Freezer Drawer features an Automatic Icemaker to ensure a consistent supply of ice. The whole unit features illuminating LED interior l
Total Capacity
Additional Dimensions
24" Minimum Opening
Black Cabinet w/ Stainless Steel Finish
Double Drawer Design
Professionally-Inspired Design
Stainless Steel Handles
Textured Cabinet
34 3/4" H x 24 1/8" D x 23 3/4" W
Manufacturers Warranty
1 Year Limited Parts and Labor
5 Year Limited Parts-Sealed System, Liners
115V / 60Hz
Additional Features
Base-Grille Water Filtration System w/ Indicator
Drawer Open Alarm
Electronic Controls w/ Display
Fahrenheit and Celsius Temperature Display
Interior LED Lighting
Internal Up-Front Electronic Controls
Max Cool™
Sabbath Mode
Temperature Alarm
Refrigerator Compartment
2 Adjustable Temperature Controls
Full Extension Drawers
Zone 1 Temperature Range- 32F - 42F
Zone 2 Temperature Range- -8-6F
Zone 2- Freezer with Icemaker
- Height : 34 3/4 Inches
- Width : 23 3/4 Inches
- Depth : 24 1/8 Inches
- Total Capacity : 4 3/4 Cu Ft
- KitchenAid: KA Celebrating a Century
- Valid from 01/01/2019 - 07/10/2019
- Shop models included in this rebate. ⇒
- Download the rebate form. Prepaid VISA
out of 5 (9 Reviews)
Disappointment over a dud
by: Mikefnj
Location: Wall, NJ
No, I would not recommend this to a friend.
Submitted: 05-20-2017
Refrigerator freezea
by: C.
Location: Portland, Oregon
No, I would not recommend this to a friend.
Submitted: 05-14-2017
Great style and features
by: Jrjones
Location: Raleigh, Nc
Yes, I would recommend this to a friend.
Submitted: 11-25-2016
Poor product
by: Tracy
Location: Okotoks Alberta
No, I would not recommend this to a friend.
Submitted: 11-23-2016
beautiful design horrible reliability
by: phil
Location: brooklyn ny
No, I would not recommend this to a friend.
Submitted: 08-27-2016


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1890 Jan 14.. Born Shifnal, Shropshire
1891 census at Holme Cottage, New Street, Shifnal
1901 census at Boarding School at Rose Hill, North Bromsgrove, Worcs
Educated Oakham School (1906 - 1908) and Queens College, Oxford
1911 census at Salt Vicarage Stafford
1915 Jan/Mar Marries in Mitford, Norfolk to Nellie E Simmons
1915 Oct 21. The undermentioned Cadets and ex-Cadets of the Officers Training Corps to be Second Lieutenants (on probation). Edward Whitfield Pigot, Shropshire Light Infantry.
1916 Jul 17 Lands in France
1917 Apr 1. To be temp Lt. 2nd Lt. E. W. Pigot (Shrop. L.I., Spec. Res.)
1917 Nov 20 Disembarked at Basra
1920 Apr 20. The undermentioned relinquish their commns.: — 3rd K.S.L I.—Lt E. -W..Pigot, and retains the rank of Lt.
1920 Oct 1. Joined ADRIC with service no 662. Posted to F Coy
1921 Jan 7. Discharged medically unfit
1935 The engagement was announced of him to Elaine Laura Maister. He does not appear to have married her.
1939 Register living at The Colt Shray Hill , Wellington R.D., Shropshire,. He is a solicitor, single and living with his parents
1944 Jun 1 Files for bankruptcy
1944 Aug 3. Struck off as a solicitor for Professional Misconduct
1952 marries a 2nd time in Wells, Somerset to Monica M Giles
1959 Jan/Mar Died Carlisle, England age 68


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It's pretty expected to have a rainy day during the winter but when spring comes it's kind of a bummer when it's wet outside…however, Melody Wonders is determined to make the most of it here as she slips out of all her clothes and relaxes in the nude in the living room for Passion HD, fingering herself and moaning in pleasure loud enough for her man to hear. Soon he joins her and this rainy afternoon becomes a relaxing and fun fuck session as these two embrace, with Melody riding on top and ending up on her knees sucking out a big cum facial as the rain pattered against the windows!
RainyDay_PHD-01 | RainyDay_PHD-02 | RainyDay_PHD-03 | RainyDay_PHD-04 | RainyDay_PHD-05 | RainyDay_PHD-06 | RainyDay_PHD-07 | RainyDay_PHD-08 | RainyDay_PHD-09 | RainyDay_PHD-10 | RainyDay_PHD-11 | RainyDay_PHD-12 | RainyDay_PHD-13 | RainyDay_PHD-14 | RainyDay_PHD-15 | RainyDay_PHD-16 | RainyDay_PHD-17 | RainyDay_PHD-18 | RainyDay_PHD-19 | RainyDay_PHD-20 | RainyDay_PHD-21 | RainyDay_PHD-22 | RainyDay_PHD-23 | RainyDay_PHD-24 | RainyDay_PHD-25 |
Tags: Melody Wonders


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For people who are going through a divorce in Florida, there are some options available about how the process moves forward. One of these options is for the soon-to-be exes to go through divorce mediation. This option can be requested by the couple or it can be ordered by the court presiding over the case.
New allegations surface in Grayson divorce proceeding
By now, almost all Florida citizens have read about Representative Alan Grayson's messy divorce. The case has included allegations of domestic violence and bigamy. Just when it seems like the case is finally settling down, new developments surface in the case. Rep. Grayson's wife is now alleging that he isn't keeping up the marital home that she is living in with four of their children.
Visitation and custody when a parent moves
In last week's post, we discussed how parents who don't live in the same area as their children might use virtual visitation to continue to be a part of a child's life. That post brings up the point of what happens when a custodial parent decides to move with the child. If the move is local, it likely isn't a big deal. If the move is more than 50 miles away, there might be an issue. We understand both sides of the move and work with a parent no matter which side of the issue they are on.
Virtual visitation helps long-distance parent-child relationships
Parents who have gone through a divorce might not always be able to stay within a reasonable distances from one another. This can make things challenging when it comes to the children being able to see both parents; however, seeing their parents is one way that children develop a relationship with the parents. Parents who have child custody agreements in Florida are some of the lucky parents in the country. Florida is one of the states that allow virtual visitation in child custody cases.
Bruce and Kris Jenner going through divorce
Seeing couples on television who have been married for decades is something that might give hope to people who are in a difficult marriage. It is always a sad day when you hear about these couples calling it quits, but that is the nature of life sometimes. Florida residents might find the recent divorce petition from Kris Jenner rather interesting.


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Lynchburg, Va. -- The Lynchburg College baseball team jumped out into the community late last month to participate in the Reading in Schools Month's Books & Baseball program.
Hornet players trekked out to six Lynchburg City elementary schools to read to children and also enjoyed lunch, recess, and some study time with the kids.
"The feedback from the teachers, reading specialists, guidance counselors, and administrators has been amazing," said LC assistant baseball coach Jeremy Sink, who organized the outreach.
Lynchburg's players divided themselves between Lynchburg's Heritage, W.M. Bass, T.C. Miller, Linkhorne, Dearington, and Sandusky elementary schools, reaching out to more than 100 students in the local primary schools.
"I know that this was extremely meaningful to my students and I truly appreciate how caring, patient, and flexible they were throughout the event; they were great role models!" Katie Farver, a teacher at W.M. Bass Elementary, said in a note to the Lynchburg coaching staff. "Thank you for taking the time to help organize this event and please thank your players again for their time."


text: This is the authors 5th book in her Endurance series, and is by far (to this reader anyway) the most riveting, exciting, surprised filled story with some magnificent characters, and her best work into this world of life on an enclosed space ship traveling from earth to it's new destination 1,000 years away. We have here thousands of people who have never known life on earth and for generations have lived on this "ship" traveling through space. So long that some have forgotten the truth of their beginnings and this has started one of the most dangerous groups among them, "the cavers." Because what many think is a one time dangerous incident, a group of friends gather to hear what happened when one of there own is forced to "save the ship" and what she sees has excited them to discussions. These discussions are mainly brought on by a stranger to their group but not unknown to those who live in this world, and brings them to startling revelations. This starts an on-going learning and teaching experience for them and their leaders, which unfortunately brings dangerous action from the "cavers." I want to say so much more but I do my best not to write spoilers, but to give you the excitement (or not) of how the story makes me feel. And let me tell you that this story makes me gives me such strong feelings of awe, understanding and the ending is nothing short of astounding. If you are a Sci-Fi fan you cannot, must not let this book pass you by much less the entire Endurance series. You can read them individually and they'll still grab you, but I highly recommend you read the series as they were written in order to better understand the centuries these people have lived in this enclosed world and how and why changes occur. I tell you this world the author has given us is amazing and jam packed with excitement and surprises. Go get your copy now, no not just grab, RUN and get it, you won't be sorry.


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Parents at a New York middle school have expressed outrage after being informed that their daughters were forced to ask another girl for a kiss as part of an anti-bullying presentation. The incident occurred at Linden Avenue Middle School in the town of Red Hook, as students from Bard College led two workshops separated by gender. Two of the middle school girls were even told to stand in front of the class and pretend they were lesbians on a date. It's unclear whether the girls actually had to kiss each other or the exercise stopped at the request.
"[My daughter] told me Mom, we all get teased and picked on enough; now I'm going to be called a lesbian because I had to ask another girl if I could kiss her,'" said parent Mandy Coon. " am furious. "I am her parent. Where does anyone get the right to tell her that it's okay for her to have sex?" Coon also said that parents were not given any advance notice about the sexually suggestive workshop or an option to now have their child participate.
In the separate workshop for middle school boys, the college students allegedly gave them tips for how to identify a woman as a "slut" and advised them to keep a condom in their pocket at all times. "I was absolutely furious," said an anonymous parent. "These are just kids. I'm dumbfounded that they thought this class was appropriate."
But shockingly, the school principal and the district superintendent refused to back down on the workshops and said they plan to schedule more in the future. The only difference in procedure would be notifying the parents beforehand. Principal Katie Zahedi defended the workshops by saying they didn't encourage students to engage in sexual behavior and were rather about saying no to unwanted advances, declaring that "it was a separate activity for boys and girls and ultimately about respect and safety."
(Photo: Reuters)


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RIVERSIDE – It's no secret that Jordan Fox is known as a steady player and the catalyst of Bishop Amat High School's vaunted offense.
When it comes to hitting, he easily can be dubbed a "hitting machine."
Saturday night against Del Rey League rival St. Paul in the CIF-Southern Section Division V championship baseball game, Fox did what he does best – collect hits.
Fox was 3 for 4 with a double, a triple, an RBI and a run scored in the Lancers' 6-2 victory to secure the team's second consecutive title.
"He's what (Derek) Jeter is to the Yankees and what (Rafael) Furcal is to the Dodgers," Bishop Amat coach Andy Nieto said.
"He's one of those individuals who make the team go, and I don't know the stat, but it would be interesting to be able to see how it works out when he gets on base right away. It's pretty amazing."
Fox led off the game with a double down the left-field line past a diving Evan Sanchez and eventually scored on an error.
"I just try to get the rally started, that's my job," Fox said. "I don't take as many pitches as I should as the leadoff man, but I just try to find holes to get everyone pumped up. And if I can get on, that'll show everyone else the pitcher's weaknesses, so hopefully they can rally behind me."
Fox was a home run shy of hitting for the cycle and didn't show any weaknesses of his own.
He was 3 for 3 when he hit into a 6-3 double play to end the sixth inning.
You wouldn't have known that at-bat existed from the ear-to-ear smile Fox wore after his team was presented with the championship plaque.
"Last year was a great feeling, but this was even better because it shows the depth in our lineup," Fox said. "We lost our two best pitchers last year and it just shows our up-and-coming players that they can compete at this level."
The senior, who is headed to UC Irvine and entered the game with a .528 average, finished the season with six home runs, 10 doubles, three triples and 30 RBIs.
"It's the greatest feeling just to know that we came out on top in our division," Fox said. "I know there's a lot of people that say, `It's Division V,' but you've got to win games, that's the bottom line."
Fox went hitless just three times in 31 games and finished the year with nine hits in the final three games of his prep career. He went without a hit only four times in 31 games a year ago.
He finished his high school career in style and played a huge part in another dominant performance by Amat.
"If he were 6-foot-1, he'd be a first-round draft pick, Nieto said of the 5-9 Fox. "He is what he is, and maybe that's the way the baseball gods take care of him."
(626) 578-6300, Ext. 4456


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Weed Watch – Ice plant
Carpobrotus edulis and its hybrids are classed as Unwanted Organisms in New Zealand and are listed on the National Pest Plant Accord.
This native to South Africa is known my a host of names – Hottentot-fig, sour fig, Cape fig and many more – but in New Zealand it is most commonly called ice plant and here, it has a long history as a pretty ornamental garden plant.
It thrives in many sub-tropical regions throughout the world and in a number of those, it has escaped cultivation and become invasive, creating a serious ecological problem by forming vast, mono-specific zones, lowering biodiversity and competing directly with several threatened or endangered plants for nutrients, water, light and space.
In New Zealand, the species has become naturalised in coastal areas, sandy pastures, along cliff tops, sand dunes and roadside cuttings, and it frequently displaces other vegetation. It can also change the structure of sand dunes. The South African ice plant species (Carpobrotus edulis), hybridises with and replaces the much smaller, pale pink-flowered native ice plant (Disphyma australe).
Carpobrotus edulis is a creeping, mat-forming succulent species and a member of the stone plant family (Aizoaceae), one of about 30 species in the Carpobrotus genus. C.edulis is easily confused with its close relatives, with which it hybridises easily, although it can be distinguished by the colour of its flowers – large, yellow or light pink blooms. Carpobrotus chilensis has smaller, deep magenta flowers.
The ice plant is long-lived and is a common sight around some parts of Te Waihora, particularly along Kaitorete Spit and the beach areas just south of the spit. The species reproduces by seed and also vegetatively via its fleshy stems.
The fruit of Carpobrotus edulis are edible when fresh and reportedly have a strong, astringent, salty, sour taste. The leaf juice is astringent and mildly antiseptic and has been used as an old remedy for everything from sore throats and skin rashes to constipation and tuberculosis.


text: Park Lane Happy Hour Calendar Add to Calendar Add to Timely Calendar Add to Google Add to Outlook Add to Apple Calendar Add to other calendar Export to XML When: November 1, 2017 @ 4:00 pm – 5:00 pm Repeats 2017-11-01T16:00:00-07:00 2017-11-01T17:00:00-07:00 Cost: Free photo: Gene Felten Private Event. Dave (and sometimes a friend) play the Park Lane Happy Hour for the local residents in Monterey, CA. To book Dave (and band) for your event, please send an email to email@example.com


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Molded rubber pieces on the sole of the recalled shoes can detach, posing a choking hazard to infants and young children.
This recall involves about 2,000 Clarks® children's shoes sold under the "crawlers" and "hazy daze" style names. The crawlers were sold in infant sizes 2 to 3-1/2, and the hazy daze in sizes 4 to 6-1/2. "Clarks" is printed on the sole underneath the heel and the words "Clarks First Shoes" is printed on a multi-colored label inside the shoe's heel area. The following names and model numbers are included in this recall: Little Kyle Blue Crawler (model #: 89823), Little Kyle Tan Crawler (model #: 89824), India Sparkle White Crawler (model #: 88000), Kirstin Baby Pink Crawler (model #: 88109), and Hazy Daze White Sandal (model #: 88234).
Clarks® retail stores nationwide from February 2009 through July 2009 for between $35 and $40.
Immediately take the shoes away from children and return them to the nearest Clarks® store for a full refund. For more information, contact C & J Clark America at (800) 425-2757 between 8 a.m. and 5 p.m. ET Monday through Friday, or visit www.clarkskidsusa.com.
Our product recalls database includes information and content from the Consumer Product Safety Commission, the National Highway Traffic Safety Administration, and other sources. Our database is not comprehensive. For more complete information concerning recalls, visit www.cpsc.gov or, for car seats, www.safercar.gov.


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The Patrons Council gathers personalities who have an affinity with the mission of Pró-Carnívoros, respect for the environment and society, an ability and interest in assisting NGOs in achieving their goals, and who kindly accepted our invitation.
The Instituto Pró-Carnívoros is honoured and proud to be able to include the following members on its Board of Patrons:
Luciano Huck
Gifted communicator, who presents the Cauldron of Huck on Rede Globo TV station. President and Founder of the Instituto Criar, and host of Brazil that counts - stories that deserve to be told. He knew about the work of Pro-Carnivores and accepted our invitation to be one of the founders of our Board of Patrons.
Ciro Porto< back
Journalist and director general of Journalism at EPTV - a national TV station (Rede Globo - regions of Campinas, São Carlos, Ribeirão Preto and Sul de Minas), he is also director and presenter of Terra da Gente, and a special reporter of the Globo Repórter TV show. Winner of the Wladimir Herzog award (19887/88), "Best conservation message" (1997) and Líbero Badaró (1992).


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The San Francisco investment firm behind the first widely used file-swapping service has agreed to settle a multibillion-dollar copyright lawsuit filed by two record labels.
Hummer Winblad Venture Partners, which put $13 million into Napster Inc. in 2000, has been defending its role in the suit by Universal Music Group and EMI Group. The labels accuse Hummer Winblad of helping Napster's tens of millions of users steal an unprecedented volume of music through their linked computers.
The two sides reached the tentative deal, which requires court approval, ahead of a summary judgment hearing that had been scheduled for today.
The case had loomed as a test of whether financial backers could be punished for rampant Internet piracy. But the settlement's financial terms weren't disclosed, so the question might remain murky, at least until a related case is resolved.


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Genes, hormones or a matter of taste?
I don't know what's going on around here, but my tough 6 year old (who, at times, I could swear is a reincarnation of Mick Jagger) is starting to express his musical preferences. If you asked him, he would probably tell you his 3 favourite songs are:
1. Eye of the Tiger (Survivor)
2. We Will Rock You (Queen)
3. Another One Bites the Dust (Queen)
closely followed by 4. TNT (AC/DC)
And I just wanted to ask: where the FREAK did the boy even HEAR these songs? We have a very different set of songs on high rotation here at home. Why the FLYING FRUITBAT is he not singing me refrains from Belle and Sebastian, or Beirut, or even LCD Soundsystem, or any of the other hundreds of groovy tunes blaring out of our home stereo??? Huh? Instead he (and his older brother, yes, he's in on it as well) is "kicking your can all over the place, singin' "we will, we will ROCK YOU!"....
I guess I should be grateful its not Russian Euro pop. Yet.


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We recommend this scale due to the fact that it accurately displays important data such as your weight, BMI, muscle mass, body water, and body fat percentage. Best of all, it's easy to use and it comes at a reasonable price considering what it has to offer.
Scales are in a constant evolution due to the fact that people rely on them to find out accurate data regarding their weight and their health as well. Luckily for us, modern scales are capable of providing more data than solely your weight, a top of the line model of this kind being the Beets BLU Bluetooth scale. Coming at a reasonable price, it's an investment worth making as it will help you keep an eye on your weight and monitor other aspects of your health as well. In addition to coming with many useful features and innovative technologies, it boasts a simple and modern design as well. All in all, it's a product that you will greatly benefit from, and to learn more about it and what it has to offer, we recommend that you continue to read our review.
This bathroom scale is not only able to accurately display your weight, but it displays your BMI, body fat percentage, body water, and muscle mass as well. What makes this product so great is the fact that it records the data that it gathers on the companion app that you have to install on your smartphone. Also, on the app, you can see graphs and charts that display your progress trends, thus allowing you to keep an eye on how your weight loss regimen is developing. Another aspect that makes this model superior to other smart scales on the market is the fact that it can support an unlimited number of users. This means that you and all of your loved ones can create separate profiles without worrying that you have reached the maximum limit and that someone else can't make another profile. Unfortunately, there are some downsides to this product, more precisely that it lacks certain features that other top of the line, more expensive models come with. The features that it lacks include the capability to record your heart rate that would have come in handy because it would have helped you monitor your cardiovascular health, the capability to show the day's weather to help you decide what you're going to wear when you go outside, and the capability to show the temperature and carbon dioxide percentage in the room that it's placed in.
The scale can display your weight in kilograms or pounds, depending on the setting that you prefer. Also, it is able to weigh people as heavy as 150 kilograms or 330 pounds, this maximum weight limit being more generous than what other models offer. This model boasts a stylish design, it's compact so you know that it won't occupy a lot of floor space, and it weighs approximately 5.8 pounds, being easy to move it from one location to another. It uses Bluetooth 4.0 to connect to your smart device and wirelessly transmit the data that it gathers. An aspect that all customers who have already bought it love about this smart scale is the fact that it's a step-on model, meaning that it displays your weight and other data as soon as you step on it. In addition, if the app is turned on, the recorded data will be transmitted to your smartphone right at the moment when you step on the scale.
Beets BLU Bluetooth Info
|Dimensions (LxWxH/in.)
|11.8 x 11.8 x 0.78
|Weight (lbs.)
|Weight, BMI, Body Fat Percentage, Body Water, Bone Mass, and Muscle Mass
|Max. Users
|Step-On Technology
|Capacity (lbs/kg)
|Unit of Weight
|Weight Increments (lbs/kg)
|Bluetooth/Wi-Fi Connectivity
As we have already mentioned, if you have the app turned on when you step on this scale, it will instantly send the recorded data on your smartphone, not having to wait an eternity for this to happen. Once the data is transmitted, you can look at charts or graphs that display the fluctuations of your weight. When it comes to compatibility, you will be delighted to find out that it's compatible with smartphones that run on both the iOS and Android operating systems. The smartphones that it works with include iPhone 4s and later models, Samsung models that feature the Android 4.3 or later versions of the operating system, and other devices of this kind that run on the Android 5.0 operating system or later versions. In addition, it's compatible with the iPad 3 and later versions of this smart device as well.
This top of the line product comes with a 1-year warranty from the manufacturer. During this first year after the purchase, in case there appear any defects, the unit will be repaired or replaced free of charge. Obviously, you have to read the warranty agreement to make sure that you won't do anything to the product that might void the warranty. When it comes to having trouble operating it or having any questions regarding the use of this product, you can confidently contact the customer support team by leaving a message on the support section of the manufacturer's website in order to get the needed help.


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Spiritual Now
Discover The Power of The Mind And Unlock Your Unlimited Potential Now!
'Spiritual Now'! Happy or Sad? Relaxed or Stressed? Calm or Angry? Positive or Negative?
Whatever you current state of being, you can make permanent life changes through the power of your mind. This book is designed to give you the tools & techniques that will be essential to achieve long lasting inner peace and fulfillment.
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Some of you have asked where we got Shadow's kennel and I just received the new Ray Allen catalogue and thought I would share.
Paul came across Ray Allen's site for professional K-9 equipment when we first got Shadow. We couldn't be happier with the quality and selection they have.
Here are some of our favorites:
This kennel is awesome and we recently flew it down to stay at our house in Costa Rica.
We have this water bowl in black. It can roll around and tip over without spilling a drop of water!
The quality of this leash is great. It feels really strong and durable in your hand. I use this one leash for both Sergeant and Shadow and I just hold the middle.
We have a different bite suit, but it's just like this one. We bought ours from a cop on the Dallas K-9 unit.
Here is our wish list from the new catalogue:
Our current bite collars are silver and they don't have the quick release. We think these would look awesome on Sergeant and Shadow.
This is a stabbing guard that we could put on Shadow when we think someone is on our property in Costa Rica.
I want to get this and then have Shadow do the canopy tour with us through the jungle! Paul thinks I'm crazy.
Sergeant's feet burns very easily in this hot Texas heat when we go for walks. I think he would appreciate some kicks for protection.
And finally check this out...
It's a camera pack for your dog!
We will not be making this purchase at $7,895.95 but it sure is pretty cool!
So there you go. There is our dog supply secrets!
Love, Sarah


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A group for writers to share their blogging links.
You can also share your link on Facebook by joining The Writers' Post, Come share your links and get connected!!
This is a writers' group.
This group is for writers who blog and want others to see their posts. Open to fiction, nonfiction, prose, poetry or any other creative writing.
Post your links as you have them...let others read them :)
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Welcome to The Writers' Post Group!
I manage this group here on BSN and on Facebook. The group on FB is the most active so I encourage you to join us there too.
Feel free to post up your blog links to this group as you post to your blog. Hoping to get this group on BSN active too.
Cheers, Jenn
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My post for the blog hop!
Here's my contribution for Blog Hop #54!
Here is my submission for this week's hop...The Keys
Blog Hop #54 is live!!
Please go visit The Host of the Week to get your topic!!
Once posted--come back to this group and leave your link in the discussion thread above!
Happy Blogging!!
Okay I am really new to groups here. I need time to explore and see how other groups are doing this!! Hopefully some bloggers would want to join in on the fun!! New topic posted at 12:01 EDT on Thursday April 19th!! Open via Linky Tools for a week. Hope to see some of you there!! Cheers!


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Cultists Behead Students, Use Heads As Goal Post In Abia
Suspected cultists have beheaded two undergraduates of the Abia state university, Uturu.
Daily Post reports that the deceased identified as Ebuka Nwaigbo, a 300 level student of the department of estate management, and Samuel Ethelbert, a 300 level student of the department of political science, were living at Chi-Doo Lodge along the Uturu-Afikpo road.
Their killers were said to be members of a rival cult group on a revenge mission for one of their members killed in February.
A source who spoke on the condition of anonymity said the two cult groups known as Burkinafaso and Mafia had been in a battle of supremacy for years in the university.
"Last month, one Collins Agwu, a member of Burkinafaso, was gunned down by the Mafia. His colleagues (Burkinafaso) decided to retaliate by killing members of the Mafia.
"That night they came to the lodge on four motorbikes carrying four persons each and they forced themselves in when one of the students living there came out to buy Indomie Noodles. They beheaded their targets while the third person, their visitor, was seriously wounded.
"After killing them they carried their heads and bodies in a sack bag and took it to a playground where they (cult boys) normally play football near the school gate and mounted their heads as goalposts." the source said.