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Amoge spent some time soaking in the beauty of the city. She took advantage of the gym facility by using the thread mill and other equipments.
She eventually went inside the room and slipped under her duvet after a cold bath . No sooner had she laid on the bed than she drifted off to sleep.
After some hours of sleeping,Amoge felt what seemed like an arm around her.At first she felt she was still dreaming, then she quickly turned around to see Arinze lying beside her and looking into her eyes.
"When did you arrive ?"Amoge asked with a cold voice ."About an hour ago , I just took a quick shower and came to lie down.
"You look so beautiful while sleeping. I didn't want to wake you up,Arinze said . "So what have you been doing? " ,she asked. "I have been staring at my wife, my gorgeous wife" , he replied .
"I see!" Amoge said with sarcasm in her voice and got out of the bed.She walked away to the balcony to get some space away from him. Arinze followed her .He came behind her and put his arms around her waist ."
Leave me alone!", she screamed." So all of a sudden, you remember that you have a wife? Eh!".Do you know what I have been going through all these while? .
Arinze turned her around to face him."I am so sorry for hurting you baby . Something died inside me when I saw your friend kiss you. I told you that I broke up with my ex on the day I planned on proposing to her. I caught her cheating on me with my best friend. My best friend Amoge! , he said with sadness.
"I actually came to take you to the airport that morning despite your alternative plans.However, It looked like you prevented me from taking you to the airport so that you would have a rendezvous with your ex", he said to her.
Arinze told her that the flights to Venice made him think well about the situation. He said that he didn't want to loose everything on account of distrust.
"We have to trust each other if we are going to make this marriage work", Amoge said." I am also sorry for not telling you that William came to my house but it was so late .I know that I should have pushed him away forcefully but I didn't want to jeopardise our long friendship " , Amoge said.
"All that is in the past now " he said and held her in his arms. "Will you be able to forgive me for treating you so badly?. This is not how I want our marriage to start" he said to her while stroking her long hair. "I love you darling", Amoge said."I love you too babe!" he replied and kissed her gently on her cold lips.
"Let's dress up ,have something to eat and start finalising arrangements for the Church wedding ceremony before our guests start arriving",Arinze said to her.
They spent the next few days sightseeing and putting things in order. They loved the food ,drinks and the beautiful architecture of the city.
Amoge loved particularly, the late night gondola rides along enchanting Venetian canals with Arinze, especially the ones that had the gondolier singing traditional Italian songs.
It was the long awaited wedding day ,the excitement in the air was palpable.Their immediate family members and very close friends flew in to Venice to celebrate with them.
Amoge was in the hotel room with her Chief bride's maid and sister getting ready for the wedding which was set for 6pm .Occasionally, her mum would pop into the room to ensure that they were keeping track of time.
Arinze was also with his brother and close male buddies chatting and dressing up for the ceremony .
It was 5:50pm.Amoge received a text alert on her phone which read : "My love,my heart beats for you.May our fairytale romance last till we are old, frail and perhaps using walking sticks.See you at the at the alter babe." She giggled like a high school girl in love and replied" I am Yours till eternity and beyond ".
Amoge stood at the entrance of the garden with her dad by her side and maid of honour in front of her. Chinenye's adorable daughter ;Olivia,who was the little bride,had already walked down the aisle scattering rose petals on the floor.
The view of garden which overlooked the lagoon was like paradise. The garden had a well lit spouting fountain which spilled water from various orifices .The reservoir had tiny light bulbs around it with water lily flowers arranged equidistantly from each other.
The entire perimeter of the garden had small vintage outdoor lamp shades mounted at strategic locations in the garden.
Amoge saw how beautifully arranged the fuchsia pink and white orchid flowers were placed around the wedding gazebo.
The longitudinal posts of the gazebo had white Italian Clematis vine flowers going from the ground to the roof of the gazebo.
The longitudinal posts of the gazebo had white Italian Clematis vine flowers going from the ground to the roof .
The few guests available sat on gold seats arranged in two short columns with the well decorated aisle in between.
To the left of the gazebo was the music area which comprised of a violinist, pianist , a saxophonist and a vocalist.
Amoge looked forward to the gazebo area and saw Arinze wearing a sapphire blue tuxedo with black satin notch lapels on black trousers. His best man stood close to him. They watched with admiration as the little bride and maid of honour walked towards the officiating priest at the gazebo.
Amoge finally walked down the aisle with her dad beside her.He was proud of his little girl who had turned into a beautiful hardworking lady.
All eyes were on them .More on Amoge however, since she was the bride to be. They all stood as she walked to meet the man of her dreams.The violinist played a soulful tune which almost brought tears to Amoge and her dad especially at the point where he handed her over to Arinze .
"You are so beautiful "Arinze hurriedly whispered into her ears. He admired her gorgeous tumbled tulle wedding dress and well packed hair adorned with a white fascinator. Being a professional make up artist,she did justice to her already beautiful and well contoured face.
He couldn't keep his eyes off her all through the wedding ceremony.
The ceremony was very nice and precise. As they walked towards their guests,Amoge saw someone that looked like Lola. "This can't be Lola" she said and went to take pictures with her friends and family .
Amoge loved the photo session. Just as they were about going into the hotel's restaurant reserved for the reception of the guests, she saw Arinze's maternal cousin Jason;holding Lola's hand as they advanced towards the door of the restaurant.
It was an intimate wedding reception. Amoge's brother connected his laptop to the loud speaker so that he could play "Naija" songs when necessary.They danced so much that Amoge's sides began to ache.Everyone showed off their best dance steps even the elderly relatives in their midst.
The ceremony ended and the guests came to bid Arinze and Amoge farewell before retiring to their hotel rooms.
Jason came with Lola to the latest couple. "Arinze meet my fiancee. I brought her with me to introduce her formally to you and your wife",he said to them.
Lola smiled at Arinze and Amoge. She thanked them for hosting them well."It was a beautiful wedding "she said.
Arinze said "thank you "and put his arm around Amoge's shoulder." I hope that you will take care of my brother well?" " sure, I will "she replied and moved her gaze away from Amoge.
Amoge said to Jason with a smile, so when did you guys meet? Lola interrupted Jason's reply "6 months ago" she said in a fidgety manner ".Amoge saw how uncomfortable she was in her presence.
Jason said to Lola "sweetheart have you met either of them before?,"No!"she replied ."You look pale, i hope you are okay ?", he asked with a little anxiety. Before Lola could reply, Amoge looked into Lola's eyes and said "It was nice meeting the both of you! .I hope we shall see more of you guys in the future " .
As Amoge and Arinze went to their room,he asked her " was that not the Lola that stole your ex boyfriend?".Yes babe! What goes around, comes around! .See how she pretended and lied to her fiance.No remorse whatsoever on her face after all she did to me . "Don't say that love,her actions , no matter how wicked they were,brought you to me. I am glad that you handled her well ",he said to her.
They got to the elevator which took them to the floor of their honeymoon suite.One of the wedding gifts they received from Arinze's parents was a 4 day ,all expense paid ,lodging at the hotel's penthouse suite.
Arinze and Amoge went into the room. Their jaws literally dropped. The suite was exquisitely furnished in Venetian style and the view of the lake was absolutely amazing.The living room area had an antique dining set ,a sofa with unique throw pillows ,facing a wide flat screen TV.
There was a small bar beside a grand piano. The paintings in the suite as well as other decorative items were beautiful.
The bedroom had a walk -in closet with a king sized bed .The mattress and sheets were the softest they had ever laid on.There were red rose petals with mini bar swiss chocolates on the bed.The marble bathroom had a shower and a jacuzzi facing the lake.
He unzipped her gown gently and undressed her.He undressed himself to reveal his well toned muscles. Arinze carried his wife to the jacuzzi and lowered her into the warm bubbly water.
He quickly lit the scented candles, switched off the lights of the bathroom and entered into the the jacuzzi as well.
He sat behind her and together they enjoyed the view of the lake while discussing the wedding ceremony in details. They eventually got into their white bathrobes and went to the balcony.
The cold night breeze was so relaxing. Arinze and Amoge decided to drink their cups of tea with biscuit while enjoying the scenery in silence. They didn't have to talk all the time for either of them to enjoy each other's company. Just being in each other's presence and looking into each other's eyes was priceless.
Amoge interrupted the silence by saying "babe did you see Tunde and Olivia dancing during our wedding reception? ".I thought I was the only one who saw it ,Arinze said with a smile on on his face. Amoge replied," the Olivia that I know was probably just flirting with him.
I saw some sparks flying between the two of them anyway." Tunde, my best buddy has always been a principled kind of guy, I hope she doesn't lead him on for long" he said to Amoge .Enough of the love birds, let's go to bed darling ,my feet hurt" she said.
They both went into the room and laid on the bed. Amoge promised herself that she would save her virginity for her husband. She felt a bit anxious lying beside him.He looked into her eyes and said" I love you so much. Thanks for making me the happiest man alive".Amoge giggled and placed her arm on his shoulder. He kissed her aching lips and caressed her smooth curvy body.
Amoge looked at the love of her life.The only one who believed in her and brought out the best in her .The one who was the definition of love itself. She was glad that she had some one who cherished even the ground she walked on .She gave herself to him and they were one.
Amoge and Arinze enjoyed their honeymoon. It was a well deserved holiday from the stress of work .They got back to Lagos afterwards and Amoge moved into Arinze's house.
It was a cool Saturday evening, Amoge and her husband were playing cards while eating some cashew nuts ,Arinze's phone rang ."Hi bro,are you at home?" Yes , I am at home with my ' iyawo' he said."Okay I am coming over" the voice said.
"Jason is coming over" Arinze said to Amoge. When? Amoge asked . "He is on his way already "he replied .
Amoge went into the kitchen to prepare a quick snack for Jason .In about 20 minutes, the door bell rang and Arinze went to usher in the expected visitor."Wow! you didn't tell me that you were coming with Lola" he said with a fake smile on his face. "You're welcome dear ,make yourself comfortable, he said to Lola. "
Arinze went to the kitchen to inform Amoge of Lola's presence. "Jason came with Lola he said to her " What's she doing here ? Amoge replied with a frown on her face.
They both went back to the living room to see the guests. Jason told them that they were just coming from a wedding and decided to visit them since they were in their neighbourhood.
Amoge offered them some refreshments and sat beside Arinze. After a while, both men started discussing about work and Arinze said to Jason;"come and have a look at the model of the new mall project I spoke to you about earlier".
Jason followed Arinze into his study.As soon as Amoge heard the door shut behind them,she went to where Lola was and said "you certainly have guts coming into my matrimonial home uninvited .Aren't you tired of all your lying and scheming ?"Amoge said to her.
Lola replied Amoge with a low voice "I am so sorry about how I treated you in the past.I thought I loved William but It was just infatuation, besides he kept comparing you to me, so I ended the relationship".
"I really love Jason. Please forgive me. Don't tell him about what I did to you .He hates it when he is lied to. This could end our engagement".She pleaded with her.
"Don't you think that you should just tell him that you atleast knew me in the past . What's the big deal?.We have all moved on."You don't understand, Jason is a perfectionist and a bit judgemental " she said to Amoge.
Jason stormed into the living room and walked up to Lola and said "So you have been lying to me all these while." "Lying about what?" Lola replied. "Why can't you speak the truth, I heard everything you said to Amoge, everything ! ."I am going to ask you one last time ,"why were you begging Amoge for forgiveness ?".
Arinze came into the living room when he heard all the noise ."Jason you are supposed to be getting your contractor's number from your second phone. What's going on? ".
" I am sorry bro! but I just need answers from Lola, he said to Arinze . Lola told him how she and Amoge were best of friends in secondary school .She confessed to hiding the love letters , Amoge's crush ;William sent to her and how she sabotaged their relationship.
" I am so sorry Jason. I am a changed person. I didn't want you to know about the shameful things that I did in the past " , she said to him .
She went down on her knees and begged Jason." I do not have any other secret, please forgive me for lying to you.I denied knowing Amoge because I was afraid " she said to him.
Jason looked at Lola with disdain and said to Arinze "how could you have hidden all this from your own brother? ".
He walked away from everyone and went to his car.
Lola ran after him .She opened the car door and went inside before he couldstop her.
Amoge saw them arguing with themselves in the car and after some minutes, Jason drove off with her.
Amoge had mixed feelings about what happened. A part of her was happy that Jason was finally realising the kind of lady he wanted to marry but the other part of her remembered the good old days in secondary school. The remorse written all over her face plus the tears ,made her feel sorry for Lola.
Later that night, Amoge got a call from Lola. "Amoge I am finished! .He has left me"."What happened ?"Amoge asked ."When he went to drop me off at my parent's house, I asked him to come inside for dinner. He refused and said that we need to move our wedding forward. He said he feels we don't know each other well enough".
"Please beg your husband to plead with him.Afterall it's not like I cheated on him " Lola said to her.
"I will see what I can do .Just calm down!" Amoge said.
Months Went by. Amoge decided to start a training course to teach people how to be professional make up artists. She was preoccupied with getting the ideal location for the studio that she almost forgot that Arinze's birthday was in a couple of days.
She decided to plan a surprise birthday party for him.She invited his close friends and relatives in Lagos as well as hers .Amoge booked his favourite restaurant which specialised in local delicacies.
It was the day of the surprise birthday party. Arinze's brother Jidenna called him in the morning. "Hi big bro! , happy birthday! , how are you celebrating your day?."No plans Jide.It will be a quiet one for wifey and I "he said to him."Why? Okay ! Meet me at our joint by 5pm so that we can hang out for an hour before you go home to celebrate with Amoge". Arinze agreed to the plan and hung up the phone.
As soon as Arinze and Jidenna went into the restaurant at the previously agreed time,they heard a loud scream "Happy birthday Arinze !".Amoge came out from the crowd to hug her husband.
"I can't believe you hid this from me .Thanks a lot babe" he said to her with a smile on his face. "Anything for you darling, you deserve even more" she replied .
As the guests were mingling with each other, Jason sat down with Jidenna waiting for the food they ordered to arrive. Jidenna saw a family friend come in through the door and went to greet him.
Jason sat alone scrolling through his phone messages. He heard a female voice say to him;"a penny for your thoughts ".My name is Olivia what's yours?
…To be continued


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1st December 2013fieldworkPosted by Vince Simmonds Sun, December 01, 2013 17:16:31
I decided it was about time I took another look at Whitcombe's Hole after the dry year we've had. There were certainly a few changes on the approach to the cave, a lot of the scrub has collapsed and it was necessary to make a new path, will bring the saw next visit to clear some branches. At the cave, it is dry enough to restart the excavation and a new strategy was quickly formulated. Next weekend will revisit to get on with the project.

subset: commoncrawl


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My alleged DWI occurred March 3, 2011 I was put into contact with Shawn through my uncle, which said if you want the best here's the guy. The district attorney waited 22 months after the date to charge me with a DWI. In between that time, Shawn had already gone on my ALR license hearing. Fast forward another 28 months which is a total of 50 months after my alleged DWI and after several resets by the DA we are finally set for trial. I had my doubts as does any person given the board circumstances of my case, however, hearing in advance from my uncle and several friends who have used Shawn, I felt at ease. Constant communication throughout the process anytime I needed anything he was there to answer. Walking into court and actually witnessing him go to work reminded me of the "Thrilla in Manilla". Every point the DA tried to bring, Shawn countered with careful calculation. We left the hearing expecting to be in trial at 1:30, and when I arrived back at the office, the DA had dismissed the entire case. Biggest weight lifted off my back after over 4 years.
Shawn Brown did a great job defending me in court. My case took a year and a half to go to trial and throughout that time he explained everything thoroughly to me and was very quick to respond to any questions or concerns I may have had. Mr. Brown and his team payed very close attention to detail to the information regarding my case and I felt that Shawn Brown really fought for me in court. I was very pleased with his attorney services and I am very lucky to have had him on my side. I would highly recommend Shawn Brown.
My experience with Mr. Brown has been nothing short of incredible. I hired him for a case that took two years to go to trial. In that time, Mr. Brown communicated with me regularly, was responsive to any questions or needs I had, was always well informed about the case, and his professionalism was unparalleled. Mr. Brown's results speak for themselves. He took a case (my case) that even I did not think was winnable and was successful in getting the results we wanted. I cannot speak highly enough about Mr. Brown and his associates. I would recommend to anyone in need of a good and honest attorney.
After being arrested and needing help, I immediately called Shawn C. Brown. He posted bail, we had our initial meeting, and from that moment on, I knew I was in good hands. Mr. Brown was polite, considerate, professional, and treats you with respect! Throughout the course of going to court and finally having the option to take a plea or go to trial, we both agreed to take my dui case to trial. WOW... That's all I got to say... Mr. Brown was prepared, authoritative, clearly spoken, and to the point. Shawn shined like a bright light in the courtroom. In being so prepared and having a great legal staff, our artillery for the DA was effortless. THE GOOD GUYS won in this case. Yes, I was able to walk out NOT GUILTY... that's because I had SHAWN C. BROWN as my attorney.
I have known Shawn for 30+ years. He is courteous and prompt. He handles matters privately and with the upmost professionalism. I have recommended family and friends to him on multiple occasions and he has treated them the same. He will be my attorney for family and business matters for years to come.
From the first time meeting Shawn I knew that I would be in good hands. Shawn was able to explain the whole process to me and put my mind at ease. He was very responsive to my questions and did a great job representing me. I won my case. I can't thank Shawn enough for saving my career! I would recommend Shawn to any prospective clients.
Shawn Brown represented my significant other on a DWI charge. His staff was kind and helpful from the first phone call I made to them the night of the arrest. While the DA held fast at a 5-year prison sentence for almost a year, he negotiated probation. I cannot tell you how grateful we are to have our lives back. God Bless.
I don't have enough words to describe how amazing the experience with this attorney was. He worked very hard to make sure to have the best possible outcome. I could not have asked for better services. From the moment I first called until my case was over, I was at ease that I has made the right choice. He and his staff were very prompt in all correspondence and kept me informed every step of the way.
Thank you again Shawn C. Brown!
Without going into specific details...A few years ago my son and his friend were accused and arrested for a crime that they did not commit. I contacted several different lawyers to discuss the case but they were either unable or unwilling to help. In frustration, I asked a family friend what I should do since the court date was looming closer and he recommended Mr.Brown. I contacted Mr.Brown's office and had an appointment for the next day. In short, Mr.Brown not only agreed to take our case but eventually was able to prove our complete innocence .During the time it took for Mr.Brown to work on our case he always remained in contact with us and acted with the highest amount of integrity.Since our resolution, I have recommended him to several people needing a lawyer and all have had positive results. So if you need someone who cares about you and your family do yourself a favor and call Mr.Brown.
Very satisfied with the service I was provided with, I was kept informed throughout the entire process of my case, when I had questions I heard a response quickly, and the outcome of my case turned out better than I expected.
I have hired Shawn a couple of different times to handle all of my legal actions and every single time I'm more impressed with his dedication. I was so pleased with his representation that I have hired him on multiple legal actions and personal. Shawn is the best defense attorney in San Antonio and is a DWI trial specialist. He can handle any situation whatever your situation may be. I would definitely recommend Shawn Brown and my advice to you is to not shop around the best defense attorney in San Antonio is right here!!!
Shawn helped me with a charge that I'm not proud off. He got me off the hook, and lesson learned. This lawyer actually cares about his clients and families. Was very thorough and meticulous.
Shawn Brown handled my Forfeiture case and from beginning to end he kept me well informed of what was going on. He responded to my emails within minutes, took time out of his busy schedule to meet with me anytime I needed reassurance or when evidence and/or discovery surfaced from the DA's office and last but not least - HE WON MY CASE AND GOT MY VEHICLE BACK!!! I heard and read about forfeiture cases taking 2-3 years to get property and or vehicles returned and Shawn got my vehicle back in LESS THAN A YEAR! Shawn is an AWESOME attorney and I would highly recommend him for criminal defense and forfeiture!!!
Federal drug case lawyer, and the best in SA as far as I'm concerned. He never stopped fighting even with a mountain of evidence mostly circumstantial. Was able to make a deal that prevented me from serving major time. Thank you Mr. Brown for caring about my case and being persistent. She saved my world and my family with be forever indebted. Much love
Shawn was persistent in his defense and didn't back down from the DA's evidence and witnesses. He had a large amount of damaging evidence omitted from my case thanks to his knowledge of the law. I would absolutely recommend Shawn Brown as a defense attorney.
Shawn helped me with my DWI, his argument abilities are astounding! He got me off on technicalities with video and breathalyzers. I will recommend him to everyone I know that has the misfortune of making mistakes in life as I did. Thank you Shawn!
Shawn handles cases with far more serious legal matters than ours, but he made us feel like our case was the most important case he had. Our son was being accused of theft and Shawn was able to eliminate the need for us to go to trial. He was efficient and extremely kind to our son while he was going through this ordeal. We would hire Shawn again in a heartbeat if we found ourselves in need of legal assistance in the future.


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Aviation Expert Witnesses
What areas may the aviation expert witness consult on? These experts are experienced in aviation operations, Federal Aviation Administration regulations, aviation accident investigations, and more. In the news, the Boeing Company will pay $12M in fines to the United States Treasury for failing to meet a deadline on improved service instructions and safety certification of its planes. The agreement settles two cases as well as eleven other matters.Read more


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|Enter the Basin
The Linville Falls area is just North of the Linville Gorge along the Blue Ridge Parkway. You can find this attraction at milepost 316.5 on the Blue Ridge Parkway, South of the Linn Cove Viaduct. A second trailhead can also be located off of Kistler Memorial Highway (Old NC 105) off of NC 183. To view the Linville Falls, your best bet would be the former which is where the visitor's center is.
Once in the parking lot, you will find the visitor's center with a map of the park, and some pictures of the waterfalls. You will find the trail head near this building and will hike 0.2 miles before you come to fork in the path. To get an aerial view of the Linville Falls, take the right fork and proceed another 0.3 miles. You will come to a series of steep stairs leading to the stone walled observation deck. From here you are able to look down into the Plunge Basin. While this is not a perfect view of the falls, it really gives you an idea of the magnitude of the land you are currently inhabiting.
To get closer to the falls, you would need to have taken the left fork, heading to the base of the falls. I have not taken that path as of yet, but will do so in the near future. A separate entry will be made for each of the observation locations of the many falls, and views in the Linville Falls area.
- Update 07-11-2007--I have completed all the trails at Linville Falls. For information about the left fork that leads to the bottom of the Gorge, please click here.
From a photographer's point of view, this overlook is probably the least productive in the whole park. It is a nice hike, but the end results will likely leave you wanting more. I would suggest taking any of the other trails before you go down this one. It does offer a unique view of the falls, but there is really only one composition available from this point. Oh, and since the trees have grown up a bit, I would suggest that you climb on top of the rocky wall on the side of the overlook. It is wide enough to stand on, and to mount a tripod. It will clear the visual path effectively as well.


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United stateshttp://onlinecluesreviews.weebly.com/
We offer discount on dresses or clothes so that our customers can feel more reliable. That's why we always receive positive onlineclues reviews from our customers. We have a huge range of men and women's dresses from you can choose different types of stylish dresses. Foots play important role in personality. So we also have huge collections for both men and woman. For more information, visit our website.More details...
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More information has been released about what happened between Teen Mom 2's Jenelle Evans and Nathan Griffith on Wednesday that led to his arrest.
According to the initial reports, police were called twice in one day because of the on-off couple's arguing. The police report from Nathan's arrest Wednesday afternoon for domestic violence suggested the couple fought over Jenelle's engagement ring. Nathan allegedly held Jenelle against a toilet and wrestled the ring off her hand with such force he cut her finger (Nathan insists Jenelle is the violent one and he needs protection from her).
Further reports specify that the couple also fought over Nathan's alleged cheating. Jenelle left the home to stay at a hotel overnight and when she returned to pack some things for school, Nathan locked the door behind her and turned off her MTV mic. He also locked out the MTV crew who had been filming that day. So they did not capture the fight; only Nathan's arrest moments later when the crew and neighbours heard Jenelle scream and called the police.
"The MTV camera crew was outside the house, because when Jenelle arrived, Nathan locked the door behind her and shut off her microphone," explained a source, adding that Jenelle pocked-dialled the crew. "Jenelle was screaming 'Get off of me, get off, get off,' but they couldn't do anything, because they door was locked. That is when someone from MTV and one of her neighbors called the police."
The couple's neighbour, James Hopkins, "Meteorologist for CBS 13 Myrtle Beach, SC" according to his Instagram, witnessed the arrested and posted it to Instagram calling it staged: "So 'Teen Mom' star's fiancé was arrested yesterday," he captioned the above photo. "I took this pic while my daughter was out riding her bike. They're my neighbors but probably not for long. #teenmom2 #drama #staged".
He told one commenter, "the cops have been there a few times but this is the first arrest". Then RadarOnline reached out to him on Instagram writing "James can we chat about your new neighbor?? I'm with RadarOnline can you send me your email?"
James told Radar, "I heard him talking to what seemed to be a camera guy when he got arrested asking him to tell the cops that he didn't do it. He said 'Come on man tell them I didn't touch her. I didn't do anything. You know man I didn't do anything… I never touched her.'"
Jenelle now has a PR Twitter page through which she releases statements. Her latest statement said: "Jenelle is focusing on her children and school work right now! She appreciates all the support from her fans!"
After Teen Mom 3's Katie Yeager tweeted "It's girls who play the victim that make us actual victims look like crazy liars." Jenelle responded directly "@Katiebyeager funny thing is I never said he hurt me, never said he hit me. The police took over, I never called. Mind ur own business."


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|Rino KOMODA
is from Sapporo City. She started to Jass Dance at the age of 9. When she was a university student, she knew comtenporary dance, and took many comtenporary dance classes not only danced at university modern dance club.
In 2015, she graduated from Japam Women's college of Physical Education dance major.
She is working as a high school teacher of P.E.


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Agency: RAPP
Client: NSPCC
The NSPCC is launching a new TV ad for its ChildLine service that aims to increase the number of regular donors by letting viewers hear what a child's call to a counsellor is like. The 60 second ad, created by RAPP, uses material based on real calls.
Viewers hear the child and the counsellor and their voices are tracked by sound waves, highlighting the fear and stress of the child while demonstrating the calmness of the counsellor whose voice tracks the child, never leaving her alone.
The call is from a girl whose father has started hitting her, to the point that she is not allowed to go to school because she has a bruised eye.
The aim of the ad is to highlight the need for further resource to fund the helpline with the end line: "Help us make sure every cry for help is heard."
The ad urges views to donate £2 a month with response via a freefone number – 0800 408 1660 – or by texting BRAVE to 65599.
The 60 second ad, with a ten second cut down, will initially run until the end of July across both terrestrial and non-terrestrial channels.
Media planning and buying is through RAPP Media. Commenting on the new campaign, Mike Flynn at NSPCC says: "This is the first time we have used a constructed example of a child's call to ChildLine and we feel it is very powerful, bringing the viewer close to what the child is experiencing and how the NSPCC are there to help them."
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Some people really want to look their best at all times. This is not always easy since fashion can be quite complicated. This article has some simple tips to get you started.
Add a belt to bring a touch of style to a simple outfit. Belts come in all kinds of designs and colors, so the possibilities really are endless. Pair a brightly colored belt with your skinny jeans, or create a fashionable look by adding a bold patent leather belt to your outfit for a night out on the town.
Make sure your purse complements the other bags you must carry so that you can look your best. If you are carrying a briefcase as well, make sure that the whole unit matches. You should only ever have a maximum of two bags on you at the same time.
You can very easily dress up darker colored jeans by putting on a dress shirt and classy high heels. Lighter washes and bright colors are better for casual looks.
Don't overstock your beauty kit with makeup. Just pick the items you enjoy most, including the proper seasonal colors. You may also want to have separate day and evening makeup kits. Once you open up makeup, it may ruin. Germs can also congregate in opened products.
If you have problem with frizzy hair, do not use a towel to rub your hair after shampooing. This will damage your hair and make it more likely to frizz. Use the towel to wrap up the hair and push it slightly to absorb any moisture. After it reaches the dryness of your desire, remove the towel and comb the hair.
As you know, putting your best foot forward is the best way to feel confident. However, after reading the article here, fashion should be a little clearer. Follow the advice above, and you'll be a fashion expert in no time!


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Google announced today that a few new apps have picked up Chromecast support. You can now look forward to slinging music, pictures, and workouts to your big screen from musiXmatch, Lyve, and Fitnet respectively.
Chromecast support appears to have been live for a short period on Lyve and Fitnet, but musiXmatch is a relative newcomer.
If you want to start casting, you can go ahead and update your apps now if you haven't already. If you want to give these or other castable apps a shot for the first time, Google has a convenient list of Chromecast-enabled apps located here for your browsing pleasure.
Source: Google Plus


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Foreword: The Art of the Teese is renowned burlesque performer Dita Von Teese's latest striptease performance. Credited for aiding in the revival of burlesque performance, Von Teese's show exhibits the most talented entertainers in the business. I had always wanted to see a burlesque performance so as soon as I saw the opportunity to see the Queen of burlesque herself, I jumped at the chance. I attended a sold out performance filled with an array of different people who were definitely all as excited as I was.
The MC for the show was comedian and entertainer Murray Hill who certainly got the audience warmed up and excited for the show. The comedic light relief was welcomed to break up each burlesque performance. Hill oozed confidence and charm and was just as blown away by the entertainers as the audience was, frequently saying 'holy shit' after each performance – exactly what the rest of us were thinking.
The costumes for the show were on a different level, with Swarovski crystals left, right, and centre, the performance was certainly expensive. As each layer came off, it revealed yet more crystal embellishments – until there were none. The famous Martini glass of course made an appearance as Von Teese's opening act which had the audience screaming and cheering; Von Teese's coy smile only adding to the theatricality of the slow striptease. Other acts included the Heart Show, created by Von Teese in 2003; a performance including many locked safes containing pieces of Swarovski coated jewellery; a Swan Lake inspired piece; and a Western. The show certainly did not lack diversity, with many different women gracing the stage.
The performance definitely did not lack theatricality, with the act of the striptease being elaborate and drawn out until the last minute; as well as many different scenes and circumstances demonstrating the complexity and allure of burlesque.


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Coconut oil ketogenic cleanse for cancerPosted May 24, 2013
Growing evidence is reporting that cancer is a metabolic disease characterized by cellular mitochondrial respiratory insufficiency. Cancer cells can only survive and thrive off of glucose and amino acid fermentation. A ketogenic cleanse has been proposed as a means of starving off cancer cell development. The ideal fuel source for the ketogenic cleanse is extra-virgin coconut oil with its powerful immune boosting properties.Read More


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The Best Acne Face Wash – 2018 Reviews & Top Picks
You know that a clean skin is a healthy skin. Learn how to cure and prevent acne with our top picks of the best acne face wash now!
Acne is something that plagues millions of people around the world. Why suffer with acne when there is something you can do about it?
We've made a complete list of the top five best acne face wash products to help you find the product that will help you end your battle.
Clearer skin is just a face wash away. If you can find a face wash that works at clearing your acne, you may feel more confident, so don't waste any more time.
Quick Overview: Our Top Picks for the Best Acne Face Wash
OUR TOP #1 PICK - Vidazen Facial Cleanser with Dragon's Blood is our top selection of best acne face wash products, due to its gentle but effective cleansing power. This product uses salicylic acid with cucumber extract and willow bark extract to exfoliate and cleanse the skin.
OUR TOP #2 PICK - Coming in at number two on our list is Christina Moss Naturals Organic Facial Wash. This acne-fighting face wash does more than just cleans skin. It also exfoliates and nourishes skin, all the while using no harmful ingredients.
OUR TOP #3 PICK - The third product on our list is Body Merry's Vitamin C Cleanser, because of its usefulness on all skin types, including combination skin. It also uses jojoba beads instead of plastic beads to exfoliate skin and deliver Vitamin C to the skin.
OUR TOP #4 PICK - The number four product on our list is Beauty by Earth's Organic Superfruits & Sea Kelp Face Wash. This organic face wash is full of nourishing fruit oils and extracts that help cleanse your skin gently. It also helps clear acne, blackheads, and blemishes.
OUR TOP #5 PICK - Bioré Charcoal Acne Clearing Cleanser rounds out our list at number five, due to the combination of salicylic acid and charcoal. This cleanser cleans deep down in pores and absorbs excess oil in the skin. It helps prevent future acne, as well as clear up existing acne.
How to Choose the Best Acne Face Wash?
There are many different ingredients that claim to rid your skin of acne, but what products work the best?
What ingredients should you look for in the best acne face wash? Learn more about popular acne fighting ingredients below.
Salicylic acid is one of the most popular ingredients in products that are recommended for acne prone skin.
It is good for exfoliating skin and getting deep into pores to unclog them. Remember that if you have really dry skin or are pregnant, salicylic acid isn't a good option for you.
Tea tree oil is one of the best natural ingredients to fight off acne. Tea tree oil is both antibacterial and an anti-inflammatory.
This ingredient will help clean and soothe acne breakouts. Unfortunately, those with sensitive skin may find products with tea tree oil to be too harsh.
Benzoyl peroxide is a well-known ingredient in a lot of different acne medications. Benzoyl peroxide is the best over-the-counter ingredient for treating existing acne, because it gets rid of excess oil, bacteria, and dead skin cells.
Another great ingredient for treating acne is charcoal. Charcoal draws out bacteria, oils, chemicals and dirt and brings them to the surface of the skin. Charcoal's main benefit is just unclogging pores.
You should also look for aloe vera. Aloe is good at treating acne, because of its antibacterial properties. It also reduces redness and itchiness that acne causes on the skin. Removing excess oil is another great benefit of aloe vera.
We recommend that you choose a product with at least one of these different ingredients. If possible, it may be beneficial to choose a product that has two or more of these ingredients, as they may be even more effective.
Moisturizing is also important when you have acne.
You may want to consider getting a product that either helps moisturize, or you might need to purchase a moisturizer that works well on acne prone skin.
One of the worst things that you can do when you have acne is let your skin get dried out.
What Are the Benefits of Using Acne Face Wash?
If you have problems with acne, considering an acne face wash may be your best bet. Not all face washes are designed to help treat and prevent acne.
It is key to treat acne from deep inside pores, and some cleansers don't get down deep enough to clean out the bacteria, oils, dirt and other gunk deep in your pores.
Most of the best acne face washes also have some sort of exfoliating power. Exfoliation clears dead skin out of the way and allows the wash to get deep into pores to thoroughly clean out all the gunk.
The key to exfoliation is to do it gently to avoid over-exfoliation. When you scrub too harshly at the skin, you can actually cause breakouts and dry, rough skin.
Many acne-focused products also contain a least one ingredient that soothes the redness and irritation caused by acne.
Soothing the problem areas gives you a little relief from the pain and irritation that is caused by acne.
Also, many of these soothing ingredients, like tea tree oil and aloe vera also help cleanse skin.
Product Reviews: Our Top 5 Best Acne Face Washes
Our Rating
Vidazen's Facial Cleanser with Dragon's Blood made the number one spot on our list of best acne face washes, because it does as much as a face wash can possibly do.
This face wash gently exfoliates skin, hydrates skin, fights acne and soothes and softens skin.
Salicylic acid gently exfoliates dead skin, which makes way for the amino acids and Vitamin E to penetrate deep into pores to clear out dirt, oils, and bacteria, while also treating acne.
Silica will also help reduce the appearance of fine lines. The fatty acids in this cleanser help hydrate and moisturize skin.
It also contains a number of these fatty acids, including Vitamins A, C, E, and K. All of these fatty acids are vital to keeping skin healthy, clear and younger looking.
After lots of testing, we believe that Vidazen Facial Cleanser with Dragon's Blood is the most well-rounded product on our list. If you struggle with acne, aging skin, and dry skin, this may be the best option for you.
What We Like
What We Don't Like
Our Rating
The second product on our list is Christina Moss' Naturals Organic Facial Wash, because it is organic, ideal for all skin types and full of essential oils.
We appreciate that Christina Moss Naturals has worked on perfecting their formulas for the last 15 years.
As an organic, natural face wash, you won't find any harmful chemicals or synthetic dyes, fragrances or preservatives in this formula.
We love that this product is environmentally friendly, and that the bottle is made with biodegradable labels and plastic from recycled bottles.
This acne face wash has a gentle lather that will cleanse skin, but won't leave any product build-up.
Another thing that we like about this wash is that it also doesn't strip your skin of the natural oils it needs or clogs pores. It is even mild enough to be used twice a day.
If you have sensitive skin, you may or may not find success with this wash.
While it was made for sensitive skin, it may cause dryness, itchiness, irritation, or breakout, so make sure you use it with caution.
What We Like
What We Don't Like
Our Rating
Our third selection is Body Merry's Vitamin C Cleanser, which is specially formulated for those with combination skin.
Suitable for all skin types, this product will leave skin feeling clean and refreshed. To do this, the cleanser gently exfoliates your skin, while deeply cleaning out pores with Vitamin C.
We love that the jojoba beads work to gently and naturally exfoliate skin without harming the environment, unlike some of the microbeads found in other cleansers and exfoliators on the market.
Natural and organic oils, like olive, jojoba, rosehip and tea tree oils, nourish and moisturize skin.
Using powerful antioxidants, this cleanser can fight the signs of aging and sun damage, as well as hydrate and cleanse.
We have found that this cleanser may leave you with clearer, softer and younger looking skin.
While this is a good acne fighting product, the packaging can cause issues. The pump often doesn't work, which makes it hard to use.
It may require you to remove the pump every time you need to use the cleanser, which we think can be a pain.
What We Like
What We Don't Like
Our Rating
The fourth cleanser on our list of the best acne face wash is Beauty by Earth's Organic Superfruits & Sea Kelp Facial Cleanser.
We've carefully selected this cleanser because it is organic and packed with ingredients that deliver superior nutrition to the skin.
This product was formulated for oily and combination skin, which means that it won't add additional oils to your skin that will gunk it up.
If you have dry skin, you may want to consider a different product, however. The fact that it isn't made for all skin types put it at number four on our list.
Made to be used both in the morning and the evening, this product will get your face ready to start the day or remove makeup, oil, dirt, bacteria and sweat from your skin at the end of the day.
We have noticed that the green tea and peppermint essential oils will help shrink pores, so not only does this product clean out the skin, but it also hydrates skin and makes pores less visible.
What We Like
What We Don't Like
Our Rating
Bioré is known as one of the most popular skincare brands on the market. The brand's Charcoal Acne Clearing Cleanser rounds out our list due to its formula for clearing acne prone skin.
The charcoal in this cleanser will bring toxins, dirt, and oil to the skin's surface, while the salicylic acid penetrates deep into pores to clean them out.
Charcoal also helps absorb the excess oil in the skin. All of these things in combination will help prevent future breakouts.
This product doesn't contain any oil, which means that it doesn't clean your skin and just put oil right back on your face to reclog pores. The downside to this is that it may dry out your skin.
This product also works great for getting rid of blackheads. We have found that this cleanser may start working quickly, but results may vary.
What We Like
What We Don't Like
The Bottom Line
Our number one pick for the best acne face wash is Vidazen's Facial Cleanser with Dragon's Blood. This product won our hearts with its gentle, yet effective formula that does just about everything you can imagine for your skin.
If you need to clear acne, but also exfoliate, hydrate, soft and soothe your skin, this is the best product out there.
Your skin will be visibly clearer and younger looking, which is the best of both worlds for those who are battling aging and acne.
We recommend this product for anyone who struggles with acne, as it doesn't dry out the skin or cause additional acne due to additional oils. Instead, healthy youthful skin takes the place of problem skin.


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Today I thought I'd share with you some of the videos I found on YouTube and a new feature to my blog which I am excited about. But first, today has been a cold, gray and rainy day here so my thoughts immediately went to soup. Thick, hearty, piping hot soup. And I decided to make a pot of my Roasted Butternut Squash soup which is just right for a nasty day like today. I've posted the recipe and pictures of making it awhile ago. So, click here for the recipe.
Now onto the videos.
Melissa Clark, the author of In the Kitchen with a Good Appetite. This video was filmed as a part of the Know Your Food series from The Good Cook Book Club.
Next up is Bethenny Frankel, the author of Naturally Thin and The Skinny Girl Dish. She's also my favorite housewife and her new show airs this coming Monday. Yay!
To wrap up this Tasting of videos, I gotta add some Barefoot Contessa action.
Ina Garten is the Barefoot Contessa, author of several books and host of the Food Network's show of the same name.
Now, for my new feature. Word of the Day. I thought I'd add this to my blog because I want to learn. I don't believe we should ever stop learning and since this blog is focused on food I've decided to brush up on some food terminology. Now, as a cook yourself you may already know these words and their meanings. But there are some people out there who are novices, who are just beginning their cooking journey or people like myself who have been cooking for awhile and still need refreshing and/or further education. 🙂
I guess what inspired me was French Food at Home this afternoon. The dessert Laura Calder made required a Bain Marie. Now, all serious bakers know what a Bain Marie is but if a beginner baker was reading a recipe that required a Bain Marie she/he wouldn't know what that was. Most of my friends don't because they aren't bakers. So the word of the day today is can you guess? Bain Marie.
Bain Marie – A hot-water bath used to protect delicate foods from heat that is too intense. A bain-marie is used in three ways:
a. A double-boiler on the stove
b. To keep cooked food warm until serving
c. A container holding food is immersed into water to bake custards or other desserts in the oven, this provides constant and even heat which protects the food from overcooking.
Now, just one more thing before I sign off. I'd like to take a moment to thank all of you for visiting my blog. This was an idea I had a few months ago and I was really excited about it. But I had no idea of how much I would enjoy writing this blog. Your visits, your comments and your subscribing to my little piece of the blogosphere means so much to me. Thank you!
The Cookbook Diva


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Ghost Midge, Cream
Is there anything that can rival a cold winter day on a good stretch of tailwater, fishing to midging trout? Variations of the Ghost Midge, such as the Cream Ghost Midge are key patterns to getting those selective summer hardened fish to respond to your presentation. Demanding fishing conditions to quietly feeding fish require a proven fly and the Cream Ghost Midge is tailor made for such occasions.
Ships in 1-2 Days


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Scopul nostru este sprijinirea şi promovarea cercetării ştiinţifice şi facilitarea comunicării între cercetătorii români din întreaga lume.
Domenii publicaţii > Chimie + Tipuri publicaţii > Articol în revistã ştiinţificã
Autori: Adina Arvinte, Lucian Rotariu, Camelia Bala, Ana Maria Gurban
Editorial: Bioelectrochemistry, 76(1-2), p.107-114, 2009.
Very sensitive, low cost and reliable NADH and H2O2 sensors were realised and used for development of enzyme based biosensors. The active surface of the electrodes was modified with a nanocomposite obtained by modification of SWNT with a proper mediator: Meldola Blue (for NADH) and Prussian Blue (for H2O2). Low applied potential of − 50 mV vs. Ag/AgCl reference electrode proved the synergistic effect of nanocomposite materials towards NADH and H2O2 detection. Biosensors for malic acid and alkylphenols have been developed, using mediator-functionalised-SWNT-based electrodes and two different classes of enzymes: NAD+-dependent dehydrogenases and peroxidases. Immobilization of the enzymes was realised using a series of different procedures — adsorption, Nafion membrane, sol–gel and glutaraldehyde, in order to find the best configuration for a good operational stability. A higher sensitivity comparing with other reported biosensors of about 12.41 mA/M·cm2 was obtained for l-malic acid biosensor with enzyme immobilised in Nafion membrane. Phenol, 4-t-octylphenol and 4-n-nonylphenol were used as standard compounds for HRP based biosensor. Fast biosensor response and comparable detection limit with HPLC methods were achieved.
Cuvinte cheie: biochimie, electrochimie, biosenzori // biosensors, electrochemistry, biochemistry


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Centerville Police Department
250 North Main Street
Centerville, UT 84014
In case of fire, medical or police emergencies, call 9-1-1
Wednesday 8 am-Noon
Friday Noon-4pm
Must provide ID & proof of Centerville residence/employment
Contact Us
To report a crime, please call 801-292-8441 as this contact form is not monitored 24/7
Our Mission Statement
The mission of the Centerville Police Department is to enhance the quality of life in our community through preventing, detecting, and controlling crime, preserving the peace, and securing a safe environment to all residents, businesses, and guests of Centerville. We recognize the necessity to treat all persons with dignity and respect and pledge ourselves to integrity, professionalism, and the non-prejudicial delivery of police services throughout the community.
The Centerville Police Department is proud of its heritage and recognizes that its reputation as an outstanding law enforcement agency has been accomplished through the hard work and dedication of its members.
Our Vision Statement
Our vision is to provide police services that exceed expectations as we strive to uphold the core values of honorable conduct, admirable character, and vigilant guardianship of life and property while recognizing the nobility of our purpose.
- Permit Application for Parades/Race/Procession
- Police Records Request Form (Online)
- Property Watch/Vacation Watch Request (Online)
- Utah Child Protection Registry: This is a free State-run program that helps stop adult-oriented solicitations like pornography, alcohol, tobacco, illegal drugs, and gambling from being targeted at you and your family. The program allows you to protect: E-Mail Addresses, Mobile Phone Numbers, and Instant Messenger IDs.
- Citizen complaint form
- Financial Crime Witness Statement Form
- Identity Theft Reporting


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Refreshingly real, Simone and her business are nothing short of aspirational. Built on the idea
When I think of the lives of some of the mamas we work with—exciting, yes,
It's no secret that friend, actress, Your Zen Mama co-founder and major mama Sarah Wright
Funny story actually… About a year ago, I was dying to try Cryotherapy; even suggested
Whether is was cinch (or not) to get pregnant with the first or you're prepping for
An ongoing series in partnership with Dirty Lemon in which we look at all things sleep, rem,
Like many others on the internet, I discovered the South Korean facial mask Hanacure via
Last month my girlfriends and I were sitting around a table at one of our favorite
An ongoing series in partnership with Dirty Lemon in which we look at all things sleep, rem,
With the summer season half underway, it's high-time for a new suit. At this point
It's Christmas! OK, not really but sure as hell feels that way right now what
Ah, the elusive perfect baby gift. We could never find it, so we made it!
Happens to the best of us. At night we set ambitious intentions for the following day
Admittedly, before I had my daughter, the concept of maternity leave made sense to me
I am what is known as a working mom because I'm a mom that, well,
A handful of years (give or take) out of high school now and I've seemingly
*Warning, major blanket statement to follow* There are mainly two types of people in New
Do you love a mother? Are you a mother? Both? Yeah, us too – so
Let's face it, we all love Reformation. Perhaps you, like me, are borderline obsessed with
There is no other clothing item on earth that gets my girls as excited as
This just might go down as the most adorable collection of the season. Mini Rodini, the
Oozing with authenticity and raw beauty, Teresa is as real as they come! Originally from Australia she lives between Oz and LA with her husband Mark Webber and their son Bodhi – plus one on the way. As her acting career explodes – with 7 films being released this year – she recently launched Your Zen Mama as a sister site to her Your Zen Life with our latest MomCrush Sarah Wright Olsen, wherein they have sought out to create a celebrated community for moms, dads and caretakers.
We sat down with Teresa and chatted about everything from the ah-inducing way she met her husband (a la digital age) to her daily skincare routine (which is simple and basic in the best way possible) plus this genius app that you'll want to download immediately – I already have! Join us for an inspired moment with Teresa @teresapalmer @yourzenmama
Photographer: Chelsea Prestin @chelseaprestinphoto
On meeting your husband and how you knew he was the guy for you: I met Mark through Twitter actually! I tweeted about the trailer to his film "The End of Love" that I had just seen and been so inspired by. He started following me, I started following him (that term sounds creepy!) and then he asked for my email. I did a Google search and found that he was a single Dad, a vegan and he grew up homeless, that was enough to make me interested so I gave him my email. We emailed for 40 days before meeting face to face and we fell in love through our writing, getting to know each other's spirits before anything physical.
App that most changed your life: Blinkist has become quite the staple App in our household. It's a quick way to "read" books. It's aimed at people who are time poor but eager to learn more. It's essentially breaks down the main points of a book (called "blinks") and gives you easy to read access to the key insights behind books you've always wanted to read but haven't quite got around to reading yet. It takes about 15 minutes to "read" or listen to the "blinks" of some amazing non-fiction books. It's where I read all of my spirituality and philosophy books.
On raising consciously minded kids: The definition of conscious minded children are kids who really get close to themselves, know their emotions, can find perspective, lead from a mindful place, are loving to others, have a desire to seek happiness and to continue to want to be a seeker in the world. One of the most important things in life is to really get to know oneself and love oneself unconditionally. To lead firstly with love and compassion and the rest will follow. Just being in that kind of head space leads to positive change to all those they encounter.
Did becoming a mother change your perspective on the world? It's changed every aspect of my life. All of my interactions, experiences and adventures are connected in with my son because the world is so much more vibrant now that he's here. Every sensation, color, feeling, moment is richer and deeper since becoming a mum. The frequency of the world has changed for me.
As a kid what did you want to be when you grew up? I was such a swinging pendulum, one day I wanted to be an actress, the next day a tv presenter or a midwife then a teacher or a paramedic – I was always changing my mind! I remember when I was about ten I settled on an actress AND a stay at home mum, which funnily enough is exactly the two things I do!
On living between LA and Australia: I love living between both places, Adelaide is so calm and very different from Los Angeles – our home is situated on 10 acres of land there. It's beautiful to be able to provide both kinds of experiences for our kids. In LA there's a wonderful community of friends, restaurants we love and a lifestyle that feels really laid back. There's a focus on the film industry in LA so in contrast it's nice to have such normality in Adelaide – nobody cares if your film did well at the box office there!
Most memorable 'on-set' experience: When I filmed Point Break we travelled around the world and to one of my favorite places Tahiti! We found ourselves swimming with stingrays in the crystal blue ocean and diving off huge catamarans that they had hired for the day of filming. My husband and son Bodhi got to be there with me and we had such a remarkable adventure together.
With so many films launching this year – character you identify with the most: Yes I have quite a few being released this year! I worked solidly the past 2 years and I'm now in such a relaxed space with it all, it's nice having this downtime. I relate to all of them for many reasons, some because their family dynamic is similar, other's because they're mothers or aren't afraid to show vulnerability. I usually end up drawing upon my own life experiences in one way or another when playing a character.
Any recent health discoveries or secrets – especially throughout your pregnancy? Dr Shulze's Air Detox spray is an amazingly refreshing spray for the air and it also detoxifies any surface you're on. I like to spray it on my pillow at night time or in my airplane seat before I settle in for a long flight. It's a mixture of Eucalyptus, Lemon and Lime Eucalyptus oils and it gives me an immediate 'pick-me-up' feeling.
Morning and night skincare regime: You can never start caring for your skin too soon. As early as age 25, many women begin to show the first signs of aging in the form of fine lines and wrinkles, crow's feet and loss of skin clarity and radiance. To help address these first signs of aging, I use the ARTISTRY Youth Xtend Collection day and night. I also always make sure my skin is clean of makeup before I fall asleep.
3 Beauty tricks that instantly refresh your look when you're in a hurry – especially for moms-on-the-go: Coconut oil on the face to give yourself a dewy look, some bronzer for a little glow and Supreme LX by Artistry for a good moisturizer.
Makes you feel beautiful and sexy: I feel beautiful when my body and face is all oiled up using my new favorite lemon scented belly balm, I'm wearing a long flowing bohemian dress from Free People, no makeup and I'm sporting my baby bump with Bodhi in tow.
Makes you feel energized – especially as a busy working pregnant mom: Essential oils in a long warm bath feels so rejuvenating, if I can manage that once per day I feel as though I'm cultivating enough self-care to stay energized the rest of the day.
Fitness routine while pregnant plus fitness tips for getting back in shape post-pregnancy: I have definitely been exercising whilst pregnant- I do 3-4 two hour hikes per week and 1-2 tabata style exercises that I do with my trainer Jeff (see my Pregnancy Fitness Vlogs on YZM!) getting back in to shape after Bodhi was all about breastfeeding. My body really responded by dropping excess weight from all the breastfeeding Bodhi was doing. That in conjunction with eating a clean and nutrient dense diet helped me shed all the baby weight and then some. I would've incorporated exercise if I wasn't seeing such a significant shift in the baby weight through nursing and healthy eating alone.3 quick pregnancy style secrets that instantly make you feel better or transform your look: First: Wrap dresses! They always work beautifully well with a bump and you can tie them above your belly which makes a flattering shape. Second: Comfortable flats and loose flowing pants! I don't want an emphasis on my bottom during pregnancy so the looser the pants the better – I feel! Third: Hair tied up in a top messy bun to counteract all the extra heat going on in your body, Less Sweaty Mama = Happy Mama!
Brands and silhouettes you have been wearing and loving throughout your pregnancy: Free People all the way! Their clothes are so flowy, beautiful and a lot of the dresses have a high hippie-like seam which sits perfectly above the bump. It's very bohemian which is my favorite kind of vibe to wear. This pregnancy I've been wearing so many more dresses than the first time around. I love the freedom to move in dresses instead of wearing maternity jeans which feels too constricting for me.
Every women should own: A simple thrown-on black knee length dress with no seams, no ties or anything fancy. It can be dressed up or down and also be worn on a plane or during a long car ride and still be very comfortable!
Your teenage style: As a teenager I wore very little clothing haha!! Everything was super tight, very short, cropped and showing as much skin as possible! Blame the Spice Girls!
Bodhi's and Issac's personal style: Bodhi was wearing a lot of tight leggings and oversized T-shirts very Isabel Marant haha! His clothes are very gender fluid, now he is moving in to a very earthy vibe, tie die, knitted cardigans, flowy african printed shorts. Isaac is just about dead opposite to Bodhi, he wears whatever he can find- usually a soccer top and soccer shorts, he has zero interest in fashion and will wear anything at all if it's the closest thing to him!
You started the website Your Zen Mama with Sarah Wright Olsen. How did that come about? YZM is the sister site to Your Zen Life and it's a space for all parents and caregivers to have a voice plus connect and share stories. I think we need more positive parenting communities out there where we celebrate what connects us rather than fixating on what divides us. We need to embrace, encourage, accept and inspire each other on our parenting journeys and that's what Your Zen Mama sets out to do. It's such an honor to have created this space with Sarah, she's such an inspiration to me.
How you and Sarah met: In LA at a brunch. We sat next to each other and discussed all things babies! We both were giddy over our desire to become mamas so it's pretty special that 6 years on we're both mums to 2 children that are so close in age.
Advice on launching a business with a friend: My advice would be to find a friend whom you feel deeply connected to and that you know you can have a very open and honest communication with. Sarah and I have that, I know we could go to each other at any point down the road with concerns, ideas, issues and we would hold such a loving and supportive space for each other. Find someone equally as passionate about your project and someone who has an entrepreneurial spirit.
Your role versus Sarah's in Your Zen Mama: Sarah and I switch out roles, initially she was doing more uploading the posts and social media and I was doing the emails, editing and scheduling. Now we both do all of it. We're in communication at the beginning of the week about outreach, who's posting, ideas, schedule etc. it's such a beautifully equal and collaborative process.
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What are clinical wearables and how is this health technology impacting patient care?
Health technology (sometimes known as medical technology or MedTech) is a booming field that isn't showing any signs of slowing down. Clinical wearables are a huge part of this flourishing industry, and an area that is changing patients' quality of life around the world.
The health technology market grew by nearly 200% between 2010 and 2014. In the first half of 2017, the health technology sector brought in more than $3.5 billion in ventures. There are 165,000 health-related apps on the Apple App Store and clinical wearable devices are set to soar and are expected to change the face of healthcare.
We'll discuss clinical wearables in greater detail in the following paragraphs and explore the illnesses tackled with clinical wearables.
Clinical wearables are anything that can be worn (either on the patient himself/ herself, or attached to a belt or other piece of clothing) and that contains certain sensors, with a wireless web or Bluetooth connection which can connect to a smartphone. Most consumers would have seen examples of wearables outside the realm of the healthcare industry — famous examples being Fitbit and the Apple Watch. Wearables are now also being used in healthcare, allowing us to collect, analyze, and leverage data for clinical trials, and to improve patient care.
Clinical wearables are being used to treat a myriad of medical conditions and diseases, while improving the quality of life for thousands of patients around the world. The overall aim is to diagnose conditions earlier, reduce hospital stays, minimize the number of invasive treatment options, cut medical costs, and improve rehabilitation times.
Clinical wearables are prompting the pharmaceutical and healthcare industries to become more agile and do more for improved patient care. Health technology is allowing healthcare systems across the world to "build a society in which everyone can live in good health, safety, and security." Such technology can also help "revolutionize the way that healthcare professionals engage with patients before and after treatment."
There have been a lot of recent medical advances in terms of clinical wearables, showing that health technology stands to dramatically improve patient care and eradicate pharmaceutical market access issues. The following are just a few notable examples:
Chronic obstructive pulmonary disease (COPD) and Diabetes — These diseases are now being treated effectively with the use of clinical wearables. Researchers at the University of Texas have created a wearable diagnostic tool that measures three diabetes-related compounds in patients' sweat. This wearable can monitor these compounds for up to a week.
One of the creators of this innovative device states that it will allow patients to take more control over their care and learn more about their unhealthy decisions. Similarly, wearables are being used to monitor chronic diseases such as COPD by tracking glucose levels, heart rate, blood pressure, blood oxygen saturation, and pulse rate. The more you monitor your condition, the better you can manage it. Clinical wearables such as these stand to drastically improve quality of life and care for COPD sufferers.
Asthma attacks – Researchers developed an integrated wearable system (known as the Health and Environmental Tracker) in 2016 that monitors a patient's environment and heart rate to predict and prevent asthma attacks. Users can take steps to prevent attacks by changing their activities or their environment via this system, which could be as simple as going inside or easing up on an exercise routine.
Alzheimer's – Dementia is estimated to affect 47 million people worldwide. This condition is devastating for the sufferer and for the patient's family, who generally want to offer care and support but are unable to provide the necessary high-quality medical care.
Thankfully, health technology is helping with wearables in the form of patient monitoring devices (PMDs), which allow patients to live at home for longer periods. Sensors can be placed around the house and on the patient's body. These monitors transmit alerts when meals are missed, when patients don't get out of bed, or if they fall, offering genuine peace of mind to everyone involved, and allowing doctors to determine the severity of the condition.


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- Owner: Alastair and Sonya Gallop
- Address: Tiggywinkles, Trebetherick, Nr Wadebridge, Cornwall, PL27 6SG
- Telephone: 01208 862122
- Fax: N/A
- Mobile: 07866089368
- Email: Click Here
- Weekly Rent: £1250 - £1750 per week
- Region: Cornwall
- Type: Bungalow
- Accom: 1 Unit
- Sleeps: 8/10
- Open: July / September Inclusive
- Rating: N/A
Detatched 4 bedroom bungalow,near Daymer Bay, sleeps 8/10. Spacious lounges, with views of the Camel Estuary, Brea Hill and Tregirls Bay, has 40" TV with Blue-Ray player, Hi-Fi system, open fireplace and French doors to front garden. Kitchen/diner with a good range of modern units, gas hob, twin electric oven, microwave and ample cookware, crockery, glassware and cutlery, leads to utility room with fridge-freezer, dishwasher, washing machine, tumble-drier and cloakroom, leads to enclosed secluded back garden with patio furniture, barbecue, playhouse, and outdoor shower.
Fully tiled family bathroom with shower over bath. Master bedroom with ensuite shower room, 5ft kingsize bed. Bedroom 2 with twin 3ft beds. Bedroom 3 with 3ft bunk beds and 2ft/6inch bunk beds. Bedroom 4 with 4ft/6inch double bed. Office with desk. Biomass underfloor heating throughout, solar hot water. Infinity Broadband.
N.B. No Smoking, No Pets. Saturday Change-over. Ample off road parking. All bedding is provided, but bring your own towels.
Situated in the village of Trebetherick this modern 4 bedroomed bungalow is set well back from the road with views due west over the Camel Estuary. A superb location with local stores, and shops in the nearby Polzeath , and a wider range of amenities for most needs at Rock about a mile away, Daymer Bay is within walking distance. The coastal scenery from the many footpaths is spectacular, as well as the availability of good locations for a variety of watersports such as surfing at Polzeath, sailing and water skiing at Rock and windsurfing at Daymer Bay. Sea fishing trips are available from Rock and Padstow. Golf courses are nearby at The Point (Polzeath) and St Enodoc (Rock).
You can contact this Holiday Cottage directly using the e-mail form below.


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Differences between supply catch up and apply (= order)! Possible is to get in the Internet the online installment loan. Although it may be possible to an immediate credit approval to get this is not advisable, but first to search for offers. Many of the comparison portals on the Internet contain not all providers, therefore the evaluation may vary. It comes on the provider's, and the credit, so online credit upon completion can be perfectly made in 48 hours. Sometimes, the online loan is also cheaper than at the Bank. Is it independence, or the building, consult a loan is to finance certain things. Or time to bridge. A loan commitment, which quickly proceeding is quite Kreditsuchenden, which themselves have already well-informed in advance, and have chosen the appropriate tariff.
Brokerages often hesitate with loans. Evidence and information are often important for the permit. While the online loan is often much faster. Within hours or a few days, it comes after the loan application Loan commitment. If the one who searches for this credit has already created the life insurance, and taken the customers, only the credit remains, for example, for the construction of the House. By comparison portals, you can save time that you would need to drive from A to B and consult personally times. Applying for a loan is often simply through a form on the Internet, which is filled out.
All information is queried, it fills its and submit the credit application. Another option is to start a request for various credit comparison portals, to really objectively tackle the thing first. Choose one can then still. Perhaps one of your loan applications has been rejected. Because it is good, if you still get a loan commitment. This is online may be possible with regular income, and the redemption of the rates. The independent loan comparison, by at least some credit providers that bundled in comparison portals present and face Let is a great help for Kreditsuchende. If the loan comparison is pure offerings, that is even better for the Kreditsuchenden. Then can decide the seeker and a quote request, and conclude. You can find loans with negative Schufa often online. And the letter of credit is often already little later.


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Introduction: The New World Order won't be televised.
The bad news just kept coming, at least until the news was taken over by the system and the citizens. The citizens named the movement The New World Order.
The internet was closed and countries merged as the banks, land and all personal wealth was taken and used for the good of the citizens. The stock market crashed decades ago. The population and workforce strictly controlled by implants and robot troops.
The implants were to be the answer to crime, to monitor health, to help the citizens find the trouble-makers and to help the poor. Everyone was positively encouraged to get one and before we knew it we were tagged and bagged.
When citizens tried to remove them they found out it was impossible. Removing them triggered an alarm that gave the location while delivering a poison into the bloodstream. The New World Order would show up immediately with robot troops to catalog and burn the body rounding up anyone nearby.
At first, people had spontaneous demonstrations in the streets worldwide. They fought back but soon every last person had an implant. There was no way they could win with so many obstacles in this new world. It was much better to be a citizen and pass the scans.
"Comply with the New World Order and the system renews itself," was the rallying cry of the citizens and the movement. Loudspeakers around population areas would repeat this and other rules during daylight hours to remind us the rules weren't to be broken.
Today everything was strictly regulated and controlled. No one had to work and supplies were metered out to all citizens equally. Citizens were allowed to trade what they had for something they needed but nothing was for sale. Everything was recycled, made or built in the work camps.
Only the citizens have unlimited fresh air, privacy, freedoms within reason, medical care and nourishment. Only the citizens thrive.
The rest are put in segregated work camps only given enough refiltered air and limited nourishment to do the work monitored by their implants. They live in large camps in cells with strangers, no windows, no privacy, no personal belongings, no socializing, just a life of servitude and slavery.
They have freedom. The freedom to live and work for the benefit of the citizens of the New World Order until they die. Because of this, they're called the DEAD.
DEAD is a term for any citizen that doesn't comply. If you break the rules your implant will glow red as an undesirable meaning you are marked DEAD. Once marked DEAD you lose all citizenship. You are assigned to a work camp to work for the betterment of the citizen's who do comply.
"Comply with the New World Order and the system renews itself," the loudspeakers cheerfully sing.
All day long instructions and rules play so citizens don't forget.
"Turn in any citizens under 30 they are not legal! Sex with another citizen unless sterilized with the proper paperwork is banned due to population control. Everyone must be sterilized-there are no exceptions as there is limited room. You will comply."
The New World Order has a leader. He was the richest man in the world and when everything changed he managed to stay on top. He had friends in the right places that gave him his power base including the robot troops he wields that power with. No one can stop him now.
As the populace dies off to make room for the true citizens he makes the rules to ensure the citizen's safety and welfare. Because of him, the citizens have all the nutritious food, goods and fresh air the work camps can manufacture. Because of him, we live a good life and the system renews itself.
"Personal digital devices and cell phones are illegal you will comply. Any citizens hoarding space, food, air, or medical supplies is a DEAD offense you will comply. Voicing free opinion is against the rules you will comply. Demonstrations and large crowds in free spaces will not be tolerated. When asked to be scanned you will comply. Comply with the New World Order and the system renews itself," the loudspeakers cheerfully sing.
The citizens believe our fearless leader always makes the right decisions and without him and his wisdom, we would all perish. Without him and his robot troops, the overcrowded world would be complete chaos. Without the New World Order, mankind would be overpopulated and extinct.
I am a typical citizen of the New World Order, 64 years old, I follow the rules and would turn in my mother (if I had to.) I have it pretty well off as I don't question anything. I got my implant right away and don't rock the boat so when I ran into a large demonstration on this day I was shocked. I reported it right away with my implant as I'm sure other rule-abiding citizens did.
"Citizens remain where you are there is nothing to be afraid of," the robots chanted as one as they stood firm under the polluted sky releasing a sleeping gas into the crowd.
The lead robot reported in, "The demonstrations will be over in 5 clicks as the citizen's implants are activated. They will succumb to the gas in 3 clicks. They struggle to stay awake while most are dying from the poison."
Not everyone would be poisoned by their implants in a crowd this big there would be some citizens caught by mistake. Their implants would wake them from the sleeping gas but they would have to comply and pass the scan.
The loudspeakers chimed in, "Medicine is only for the DEAD who can work and influential citizens with clout. You will not be DEAD on this day your bodies will be cataloged and burned on the spot making room for proper citizens and the DEAD as the system renews itself."
Before I walked home I was surprised to see a neighbor in line waiting to be scanned. His clothes were disheveled and he looked like he was in shock. I was glued to the spot but aware that I shouldn't be standing around in the open.
The robots stood reciting commands, "Don't move until you are ordered to move, one at a time, wait in line and comply with the scan." No one fought back now.
My neighbor stepped up to the scanner and extended his arm. I couldn't bear to see the outcome so I turned my back heading home. It was much better to avoid stress and mind my own business like the good citizen I was.
"Comply with the New World Order, be marked DEAD, or die, whether you are working for us or making room for us, you will comply. Comply with the New World Order and the system renews itself," the loudspeakers cheerfully sing.
I felt better already!
© Rebecca Sanchez 2018
5/19, FYI I tweaked this a few times since publishing it so you might want to read it again. It was a little rough for some reason it took time to write for such a short story.
This wasn't a dream just an idea that grew from the artwork. It is a provocative work of art by Adam Marttinakis.
This is a rewrite from 2013 that I morphed into a beyond 2018 story. The New World Order has been talked about before and could never be, or could it?


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Actor Hrithik Roshan, who is in talks to feature in a biopic based on Patna-based mathematician Anand Kumar, feels that cinema is a great medium to celebrate inspiring and empowering stories. Talking about the movie, the actor stated that talks are going on and as soon as things get official, he will let people know. He didn't reveal much details about the film.
Kumar runs the famous 'Super 30' program for IIT aspirants in Patna. He mainly trains the economically backward students for IIT-JEE. He started the program in 2002.
"If an opportunity presents itself (to narrate such stories) then it's great. I think cinema is a fantastic medium to bring out stories that are inspiring and empowering. I am still in discussions for the film on him (Kumar). It's not official but as soon as it will be, I will let you know," Hrithik said in an interview.
The film tentatively titled "Super 30" will trace Anand's rise to fame as the founder of the program. Recently Kumar posted picture of his meeting with Hrithik and director Vikas Bahl.
Though the 43-year-old superstar refrains from talking about the project, when asked if the prep work has already started for the movie, he said, "I have not signed the film. I will only be able to talk about it once it's all official."
If all goes well, then in his journey of 17 years in the film industry, it is for the first time that Hrithik will be acting in a biopic. Kumar also met actress Katrina Kaif recently and this has led to speculation that she might team up with Hrithik again, after "Bang Bang".
On working with Katrina again, Hrithik said, "I have no idea (about her being part of the film).
On a related note, Hrithik was last seen in Kaabil that entered the coveted Rs 100 crore club.
(With PTI Inputs)
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text: On May 8, 1919 three Navy Curtis Flying Boats, NC-1, NC-3 and NC-4 departed from Jamaica Bay, NY to attempt to make the first transatlantic crossing by plane. On May 27, 1919, NC-4 arrives at Lisbon, completing the first American transatlantic flight. NC-1 lands at sea and sinks 3 days later. Its crew is picked up by a Greek freighter. NC-3 was badly damaged after landing off Horta.


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Amazon unveiled a new Echo device whit a built-in camera last month. Dubbed the Echo Look, the device is designed to sit in your closet and take a selfie before you leave the house. This lets users catalog their wardrobe and browse through pics easily. The company also released a companion app on iOS and Android. The app allows users to view live previews from the Echo Look's camera, snap a new selfie, flip thru their existing outfits, flag their favorites, compare themselves to trends, and other similar tasks. Essentially, it puts a fashion consultant in your pocket.
Echo Look: Your New Fashion Consultant
Posted in: SWPublished: 05/23/2017