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Mujtaba Husain, MD
Diane Davis Davey, MD
August 2015—The Food and Drug Administration in 2001 approved the use of high-risk HPV testing to triage ASCUS Pap test results (reflex testing). Two years later the FDA expanded the indications for hrHPV testing to include its use as an adjunct to cytology in women over age 30 (cotesting). The rationale for age 30 as a cotesting cutoff point was that hrHPV is common in sexually active young women and most infections are transient and clear without medical intervention. Cotesting has since been widely adopted and multiple FDA-approved testing platforms are being used in the United States. The American Cancer Society, American Society for Colposcopy and Cervical Pathology, and American Society for Clinical Pathology in 2011 released updated screening guidelines that advocated cytology and HPV cotesting as the preferred screening option in women 30 and older. A CAP survey distributed to laboratories in 2013 found that about 60 percent of U.S. laboratories were performing cotesting in 2012.1
The Roche Cobas HPV test was approved by the FDA on April 24, 2014 as a primary screening test,2 as detailed in the August 2014 issue of CAP TODAY.3 The 2011 screening guidelines addressed the issue of primary HPV screening, stating that "in most clinical settings, women aged 30 years–65 years should not be screened with hrHPV testing alone as an alternative to cotesting at 5-year intervals or cytology alone at 3-year intervals" because there were insufficient data to recommend primary HPV screening at that time. To reconcile the various testing options, 13 experts representing multiple professional societies convened to develop an interim guidance document to address primary HPV screening. The panel sought expert opinion and conducted a literature review, which included review of data from European randomized controlled screening trials, the ATHENA (Addressing THE Need for Advanced HPV Diagnostics) trial, and a Medline query.4
The panel agreed to several guiding assumptions: 1) No screening test will detect all prevalent or incipient cervical cancer cases; 2) A desirable sensitive screening test will detect more cervical cancer and precursor lesions (CIN3+) in baseline screening, with reduced detection during subsequent screening rounds; and 3) An increased number of colposcopy procedures is a surrogate measure for negative aspects of screening.5
The panel addressed two main and four additional questions. Its members concluded: 1) A negative hrHPV test provides greater reassurance of a low risk of CIN3+ than a negative cytology result; 2) Primary hrHPV screening can be considered to be an alternative to cytology alone and cotesting; 3) For women who are hrHPV positive, a combination of HPV 16/18 genotyping and reflex cytology (for women positive for at least one of the 12 HPV genotypes other than 16/18) is a reasonable approach to managing women and determining which women should receive colposcopy; 4) Following a negative primary hrHPV test, women should be rescreened no sooner than three years; 5) Primary hrHPV screening should not be initiated in women younger than age 25; and 6) Maximum screening benefit can be achieved only by identifying women who are unscreened or under-screened.
The panel reemphasized that of the four FDA-approved hrHPV assays, only one is FDA approved for primary HPV screening and that clinicians should not use an FDA-approved test without a specific primary hrHPV screening indication. The guidance also discusses the harms and benefits of primary screening of women ages 25–29 and factors that may affect analytic sensitivity, including specimen adequacy, controls, and interfering substances.5 The panel identified areas of future research, including comparative lifetime effectiveness studies, direct cost comparisons to five-year cotesting methods, and the need for cancer risk data to include several rounds of screening extending five years or longer for ATHENA and similar studies.
A second significant article, colloquially known as the Quest Diagnostics Health Trends study, aimed to provide a real-world retrospective comparison between three screening approaches for cervical cancer.6 The study evaluated 256,648 samples from women 30 to 65 years of age who had a cotest and a cervical biopsy within one year of each other at Quest Diagnostics from January 2005 to September 2011. The cases were retrieved using a search for CPT terminology for cotest and cervical biopsy. The majority of Pap slides were liquid based—ThinPrep Pap test and ThinPrep Imaging System (Hologic, Bedford, Mass.) and SurePath Pap test and BD FocalPoint Imaging (Becton Dickinson, Burlington, NC)—and a small percentage of slides were prepared using conventional Pap smear. Testing for hrHPV was performed using Digene Hybrid Capture HPV DNA test (HC2) (Qiagen, Gaithersburg, Md.).
Quest Diagnostics validated assay modifications to the HC2 for the detection of HPV in SurePath specimens. A positive Pap test was defined as an interpretation of ASC-US or greater (≥ASC-US). In this population, 74.7 percent of samples (191,776 of 256,648 specimens) were hrHPV positive, 73.8 percent (189,304 of 256,648 specimens) were Pap test positive (regardless of HPV result), and 89.2 percent (229,020 of 256,648 specimens) were positive for at least one test (positive cotest). Biopsy yielded ≥CIN3 in 1.6 percent (4,090 of 256,648 specimens). Of the ≥CIN3 specimens, 63.3 percent (2,589 of 4,090 specimens) were submitted in ThinPrep medium, 33.7 percent (1,377 of 4,090 specimens) in SurePath medium, and three percent (124 of 4,090 specimens) were conventionally prepared. Of the HPV-negative cancers, 15.2 percent (50 of 329) were submitted in ThinPrep medium, and 18.3 percent (36 of 197 specimens) were submitted in SurePath medium. The calculated sensitivities for detection of ≥CIN3 were as follows: positive cotest, 98.8 percent (4,040 of 4,090); positive HPV-only test, 94 percent (3,845/4,090); ≥ASC-US cytology, 91.3 percent (3,734/4,090). The calculated specificities for the three options were cytology only, 26.3 percent; HPV only, 25.6 percent; positive cotest, 10.9 percent. Positive predictive values for cytology only, HPV only, and cotest were 1.97 percent, 2.0 percent and 1.76 percent, respectively, while negative predictive values were 99.5 percent, 99.62 percent, and 99.83 percent.
The study yielded 526 cancers, and 18.6 percent (98/526) of cancers were HPV negative, 12.2 percent (64) were Pap test negative, and 5.5 percent (29) were cotest negative. On average, women with HPV-negative cancers were significantly older than women with any HPV-negative results. The average ages of all women with HPV-negative cervical cancer ThinPrep and SurePath specimens were 52.4 and 52.7 years respectively, while the average ages of HPV-negative women with any ThinPrep and SurePath specimens in the study were 43.5 and 44.2 years respectively. Of the malignant cases, there were 169 cervical origin adenocarcinomas, of which 26.6 percent (45 of 169 specimens) were HPV negative, 20.7 percent (35 of 169 specimens) were cytology negative, and 8.3 percent (14 of 169 specimens) were negative by both tests.
The authors disclosed the limitations of the study. The HC2 is not FDA approved for a primary HPV screening indication or for use on SurePath specimens. This study also did not follow the FDA-approved algorithm to include genotyping. About 75 percent of all cotests Quest performed did not have biopsies analyzed by Quest. Clinical information to include colposcopy findings and intervening testing or treatment was not available.
In summary, based on the results, the authors concluded that a greater number of cancers and precursor lesions would be identified by the HPV-Pap cotesting method than either test alone. The American Cancer Society estimates that 12,360 women are diagnosed with cervical cancer each year.7 In this study, 19 percent of all cervical cancers were HPV-negative, meaning that 2,400 cervical cancers in the U.S. would be missed, including an even higher proportion of adenocarcinomas.
Readers may be interested in a recent point-counterpoint publication8 written by a proponent of primary HPV screening and a proponent of Pap-HPV cotesting. The cotesting proponent is one of the coauthors of the Quest Diagnostics study.
- Zhao C, Moriarty AT, Ghofrani M, et al. Human papillomavirus testing and reporting rates in 2012: results of a College of American Pathologists national survey. Arch Pathol Lab Med. 2015;139:757–761.
- FDA approves first human papillomavirus test for primary cervical cancer screening [news release]. Silver Spring, Md.: US Food and Drug Administration; April 24, 2014. www.fda.gov/newsevents/newsroom/pressannounce ments/ucm394773.htm. Accessed June 19, 2015.
- Davey DD, Husain M. ATHENA design, data—and the FDA's decision. CAP TODAY. 2014;28(8):64–67.
- Wright TC, Stoler MH, Behrens CM, Sharma A, Zhang G, Wright TL. Primary cervical cancer screening with human papillomavirus: end of study results from the ATHENA study using HPV as the first-line screening test. Gynecol Oncol. 2015;136:189–197.
- Huh WK, Ault KA, Chelmow D, et al. Use of primary high-risk human papillomavirus testing for cervical screening: interim clinical guidance. Obstet Gynecol. 2015;125:330–337.
- Blatt AJ, Kennedy R, Luff D, Austin RM, Rabin DS. Comparison of cervical cancer screening results among 256,648 women in multiple clinical practices. Cancer Cytopathol. 2015;123:282–288.
- American Cancer Society. Cancer facts and figures 2014. www.cancer.org/acs/groups/content/@research/documents/document/acspc-041780.pdf.
- Stoler MH, Austin RM, Zhao C. Cervical cancer screening should be done by primary HPV testing with genotyping and reflex cytology for women over the age of 25 years. J Clin Microbiol. Epub ahead of print May 6, 2015. doi:10.1128/JCM.01087-15.
Dr. Husain is a professor of pathology, Clinical Sciences Department, University of Central Florida College of Medicine, Orlando. Dr. Davey is interim chair, Department of Clinical Sciences, and assistant dean of graduate medical education, University of Central Florida. Both are members of the CAP Cytopathology Committee.


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Koalcat's Clear for Android - Copy of Clear for iOS
If you've seen Clear for iOS and Mac, you'll know how the gesture based to-do list app is very popular on both platforms. Even with the app being pretty expensive compared to the market, it's been downloaded a lot.
Android users can now have a clone of Clear for them to enjoy. A developer has basically cloned the to-do list app and it's completely free.
I'm sure the creators of Clear won't be happy with this, but then they should have released an Android version of the app by now.

subset: commoncrawl


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Once again, I find myself preparing for another apocalyptic weather event. My winter weather preparedness rituals are overblown and ridiculous, but I can't help it. My family moved to Georgia when I was ten, so I'm conditioned to react to the word "snowflake" much like those in areas with active volcanoes react to the word "eruption." As soon as the weatherman forecasts a dusting of snow, I descend upon the grocery store and stock up for the end of times. Only this time, I'm not going to.
You see, I've lived in the St Louis area long enough to know the forecasters are seldom correct. I don't believe them anymore. They've built up tension, and my heart has raced in response. And, when their catastrophic winter weather event turns out to be four snowflakes and a gust of wind, I'm left with seven gallons of milk, ten loaves of bread, and two kids who keep whining, "I thought you said it was going to snow and we wouldn't have school tomorrow."
I can't go through this again. I feel lied to and betrayed by all the metro-area meteorologists. I'll buy one loaf of bread and that's all. Okay, maybe two, but that's it. And some soup. And… NO!
So, what does St Louis area weather forecasts have to do with writing?
As writers, we must deliver what we promise. It's okay to build up tension, but at some point we must allow that tension to boil over, otherwise readers are left feeling like the metro-St Louis weather watchers–skeptical and cheated.
Example #1: The Unromantic Romance Novel – In a romance novel, it's common for the author to bring the hero and heroine together only to pull them apart. The male lead character is a fraction of a second away from getting the female lead into bed, but something happens to thwart his plans. Or, just when the hero and heroine are beginning to get along, an unfortunate misunderstanding tears them apart. I expect to see some of this in a romance novel. The building tension and occasional frustration keeps me turning the pages, desperate to reach a satisfying conclusion where all wrongs are righted and the characters have their happily-ever-after ending. But, if I get to the end of your romance novel and the hero and heroine hate each other, I am going to be a very unhappy reader. I understand that in real life, things don't always work out. If you're bound and determined to end your novel on a tragic note where the hero is married to someone else and the heroine is lying underneath a freeway overpass crying her eyes out, please don't categorize your novel as romance. Call it literary fiction, call it women's fiction, but don't call it romance.
Example #2 The Anticlimactic Action Scene – Your book must have a climax. Period. Whether it's a big scene where secrets are finally revealed or a big shoot out, your book has to have some sort of Holy Crap moment. If your main character has been chasing a psychotic killer throughout the book, with each murder scene more grisly than the next, the eventual capture of said criminal better be exciting. If your characters have been forming an army through half the book in preparation for an epic battle scene, please don't end your book with everyone talking out their differences, shaking hands, and promising to meet next week for coffee. I understand you don't want your characters to get hurt or experience discomfort, but if you've built up tension throughout the book and used foreshadowing to lead me to predict a cataclysmic conclusion, please don't let me down.
If your book is lacking in tension, I might still like it, but I probably won't remember it by mid-next week. But, if your book utilizes tension correctly, resulting in a Holy Crap moment, I'll rush out and brag to my friends that I was the first one to read it. I'll beg them to read it too so we can all sit around and talk about its awesomeness. And, I'll anxiously await the sequel, stand in line for the midnight release at my local bookstore, and sit up until five o'clock in the morning reading it.
Don't be a St Louis Weather Forecaster. If you promise a huge epic blowout ending–deliver on your promise. A steamy erotic novel that promises to blow my socks off won't succeed if the characters never get past first base. A battle to end all battles won't win over those hardcore fantasy fans if you skimp on the battle. A fast-paced thriller isn't thrilling if your hero never leaves his living room.
Just remember: A blizzard isn't a blizzard if there isn't any snow.
Attorneys are expensive. Few of us starving writers can afford to hire one, but when faced with a publishing contract, can you afford NOT to hire an attorney?
Before I get into the meat of this post, I want to make a few things very clear:
The prospect of publishing your first novel can be both exhilarating and overwhelming. By the time your manuscript has been polished to perfection, you generally have a good idea where you're headed in regards to your publishing options. Let review those options briefly:
I'm not here to tell you which option is best for you, because I don't know you or your personal situation. Even then, I wouldn't venture to tell anyone else what to do with their intellectual property. I am not an expert. What I can recommend is that you hire an experienced attorney to look over any legal documents you might sign–before you sign them.
When you finally (after months of querying and rejection, in many cases) receive a contract from an agent or publisher, it's only natural to want to sign your name right away, but DON'T! A reputable agent or publisher will understand if you need to take a few days to seek legal counsel. I know you're smart. I know you read all John Grisham's novels and you might think you know how to interpret a simple ten page contract. I know your cousin Jimmy went to law school for a year before he got kicked out, and he told you he already learned everything he needed to know. Unless you or Uncle Jimmy are licensed attorneys, you aren't qualified to review that contract. Sorry, but you aren't.
There are all sorts of scary things in a publishing contract–things you might not find in a real estate contract or any of the other contracts you've encountered. Some of these strange clauses might seem reasonable when you're still basking in the warm glow of someone else telling you your book is good enough to publish, but you might see these clauses in a new light once you've worked with the publisher for a while and things aren't going the way you expected. Is there a first rights clause? Is there a time limit on it, or did you just sign over rights to all your future work until the end of time? Is there a reversion clause? What happens if there are major errors in the final manuscript and the publisher refuses to fix them? Or, if the publishing company is composed of a married couple who decide to divorce? There are so many, many things I haven't listed here, or haven't even thought of, and you need an experienced, licensed attorney to make sure you are protected.
Not all agents and publishers are reputable. Not all agents and publishers are competent. While seeking the advice of a licensed attorney might put your mind to ease that the contract is in order, the attorney might not know whether or not the agent or publisher is experienced, or well-respected in the industry. It's up to you to do a bit more research to make sure that choosing to sign with the agent or publisher is a good decision, or a good match for you and your book.
There are some excellent writer's resources out there that can help you vet publishers and agents. Some of these sites even have forums where authors (both published and unpublished) discuss common publishing contracts and clauses to watch out for. While these sites are great places to visit in order to get an initial feel for a publisher or agent, I do have a few cautions:
So, how can you tell if the agent or publisher you're considering is a match made in heaven? Sometimes you can't. Sometimes things don't work out. It happens. But, a carefully constructed, well researched contract which has been tweaked and approved by a licensed, experienced attorney could be the difference between you spending a couple of tough years with a lazy agent, or you spending eternity locked into a contract with an incompetent publisher.
What can you afford?
October 2017


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I have a 899 with SI and DI combo on by bow, the transducer runs from my transom to it. Then through Ethernet it runs to my helix 10 sonar gps on my dash. The SI and DI are not real clear on the helix and chart speed doesn't change. When I put my trolling motor down it becomes clear.
does anyone have a clue what causes this?


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The Concept2 Model D, regarded by many (including olympic champions) as one of the best commercial-grade indoor rowing machines money can buy. Concept2 rowers are known all around the world as the leading rowing machine.
Concept2 rowing machines are used by most professional athletes to train and compare results(RowPro app connects Concept2 users worldwide).
Use the Quick Navigation Menu:
Build and Design
First of all, the shipping for this rowing machine is very fast for next to nothing. It's very well packaged and it's so easy to set up.
It literally took me 10 to 15 minutes to put this thing together. There are just 8 screws and they also include a screwdriver so you don't have to hunt for the right size. The two main pieces are the flywheel and the seat frame are locked together through practically designed quick-release mechanism. It doesn't take you more than 20 seconds to fold up the rower and roll it into a corner when you've finished your training session.
The Concept2 Model D is built to last you a lifetime. You can really tell the manufacturers do not cut any corners with this machine.
Although there have been users complaining about the seat being a bit hard, I can assure that the sit is comfortable. It's hard enough so that your circulation doesn't get cut off like it would from a soft style seat.
The Concept2 rowing machine comes in 2 versions, the Model D(the one we talk about in this review) and the Model E. Here's a comparison chart with the major differences between the 2 models.
Model D vs Model E Comparison Chart
|Concept2 Model
|Model D
|Model E
|57 pounds
|65 pounds
|96″ long, 24″ wide, 14″ seat height
|96″ long, 24″ wide, 20″ seat height
|Chain Housing
|Partially enclosed
|Fully enclosed
|Weight Capacity
|500 pounds
|500 pounds
|Can be separated in 2 parts to take up less space
|Can be separated in 2 parts to take up less space
|Performance Monitor
|frame – 5 years, PM & moving parts – 2 years
|frame – 5 years, PM & moving parts – 2 years
|Check Price on Amazon
|Check Price on Amazon
The Model E is a little more expensive and the seat is higher which makes it easier to get on and off of the machine.
The Resistance Unit
The Concept2 rower features an air resistance system – fan blades attached to a flywheel. The resistance level of the machine is determined by your rowing speed. The faster you row, the harder the machine fights back.
There is also an adjustable damper on the side of the flywheel encasing which let's you control how much air flows inside the cage. The damper lever can be set from 1 to 10.
Most new users confuse the damper level setting with intensity or resistance. The best way to describe it is by comparing it to the gears on your bicycle. It affects the way rowing feels but it doesn't affect resistance directly.
A lower damper setting is very similar to the easier gears on your bicycle.
If you're new to rowing start with a damper setting of 3-5. The lower settings (1-5) feel like you're rowing on a small, sleek boat, while the higher settings (6-10) feel like you're rowing a slower, heavy boat. Like I said, the damper doesn't affect the resistance, just the way the rowing feels.
The Performance Monitor
Both Concept2 Model D and Model E rowing machines come with the PM5 performance monitor, which in my humble oppinion, when it comes to providing competitive motivation can't be beat.
The PM5 is the latest version of Concept2's performance monitors and it uses a USB stick to store data. It comes with Bluetooth technology so you can easily download all your data to your smartphone or your computer using a free Concept2 utility software(very easy to use).
The performance monitor powers up as soon as you start rowing. It requires 2 D cell batteries, but while you're working out it draws power from the spinning flywheel, extending battery life.
The display is backlit, meaning better visibility. The data it shows includes distance, speed, calories burned and watts. The PM5 also supports ANT+ and Bluetooth Smart connectivity. This allows you to pair the performance monitor with a compatible wireless heart rate monitor.
PM5's wireless capabilities also support machine to machine racing.
The Workout
First of all let me tell you that I've been rowing on the Concept2 Model D for a week and this machine is literally kicking my butt.
Because the Concept2 is an air resistance rowing machine, the motion is smooth and controlled. You can feel how the machine fights back when you're pulling harder. It's the same thing you would feel if you were rowing on water – one of the main reasons this machine is used by professional athletes. This does not happen with a magnetic resistance rower where the resistance is constant.
If you're worried about the noise, well don't be. The Concept2 is not that noisy, I've been able to hear the TV from across the room.
Rowing is perfect if you want a high intensity exercise that's easy on the joints.
The Concept2 Model D is the rowing machine that is comfortable, it gets your heart going and it doesn't hurt your knees or hips.
I've also noticed that knee pain begins to fade once your quad muscles strenghten and you start to feel more flexible.
If you want an extra motivation for your workouts you can check out Concept2's online challenges here.
Overall the Concept2 rowing machine provides a great full-body workout with lots of adjustments to fit every person's need.
Customer Support and Warranty
There is not too much to say about Concept2's customer support except that you can call and talk, or chat with real people who are helpful, kind professionals. There isn't something that they cannot help you with or give you clear and simple instructions for.
As for the warranty:
- Frame: 5 years
- PM and moving parts: 2 years
- built to last forever
- smooth, natural motion
- the PM5 comparison and competitive motivation features
- lots of free software utilities
- professional costumer support
- challenging, low-impact workout
- used by olympiq rowing teams
- it gets a little noisy
- it takes up a lot of space


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Beads & Pendants
Mettalic beads
Numbers and letters
" Many thanks for your email confirmation of my order. I have been looking in many hobby and craft shops for the nylon mesh and none of them stock it.
Monday to Friday 8:30am - 5:30pm, next business day on weekend and holidays.If you have any queries please email:


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I heard he is getting them from Rosleen so it might not be what you think. :/
SG6 Rail Status
Posted 29 December 2013 - 12:30 PM
- 1
Posted 29 December 2013 - 08:08 PM
Now need to build a bridge spanning the water between North and Northeast station on the blue line.
thinking about how this large water should be spanned
We already have one classic suspension bridge, rather than doing another one like it, I think a different design would make the map more interesting. The span of water is more than double in this case, so I think it will require at least two suspension spans. I spotted this bridge, the Natchez Trail bridge, would uses underneath arching supports. I think it looks pretty cool. I think 2 or possibly three segments would look good, requiring at least two or more deep water towers. What do people think?
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Posted 29 December 2013 - 11:17 PM
- 0
Posted 30 December 2013 - 03:45 AM
If you needed more height you could always make those same arches go higher than the rail line and use suspenders on those sections where it higher?
Something like this but with more than one arch.. Just an idea... Assume we will need quite a few different bridge ideas.
Or of anyone is feeling ambitious?
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Posted 30 December 2013 - 05:23 AM
I'd always go for the suspenders 8))))
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I Never Ever Nether
Posted 30 December 2013 - 07:21 AM
If you needed more height you could always make those same arches go higher than the rail line and use suspenders on those sections where it higher?
Something like this but with more than one arch.. Just an idea... Assume we will need quite a few different bridge ideas.
Or of anyone is feeling ambitious?
Yes, I was was wondering what the Y value of the water was, and how much space I would have to 75, limited the length of each span based on how much of an arch you could build working with just Y-water line. taking the arch above would be a good way to avoid this limitation.
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Posted 30 December 2013 - 03:34 PM
Who started the third tunnel on the green line heading north from central? it's around Z= -700. It's partly done and has some furnaces and chests inset in the wall. I am happy to finish it, it's the only thing left to do on that segment, but I don't want to take over someone's project without asking. Let me know if you want to finish it or would like me to. It just needs some stairs on and slabs here and there.
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Posted 30 December 2013 - 05:56 PM
It was me, I am guilty of not finishing it although I have run through it about 300 times. Feel free to finish it if you want to, use whats in the chests if there is anything useful there.
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Posted 30 December 2013 - 08:40 PM
OK, I'll do it on one of my return trips
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Posted 30 December 2013 - 09:47 PM
Worked on the red and purple lines going south from central station. The wool is completely done in those segments, and the red line has all its stairs.
Still todo:
Purple wool's stairs
Supports on both lines
Prettying up the tunnels; someone else can feel free to take this over.
- 0
Posted 31 December 2013 - 06:24 PM
Question: Are we connecting the rails all the way to the station platform? In other words, are we doing this:
Or this:
Asking because I've been doing it the second way, but someone else who started working the same station is doing it the first way, so it's inconsistent atm.
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Posted 31 December 2013 - 06:52 PM
Second way is just Nek being lazy
Will be wool all they way to the center. The one block bits are just to show which line is which colour.
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Posted 31 December 2013 - 08:44 PM
I am trying to get all the rail lines going into the stations, carrying all the supplies and taking the time to completely build such rail layouts by myself will take 3 to 6 months on my own, the preliminary layout of the wool is to show where the lines will be, some people are helping finish off the tunnels, but did not have the wool either.
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Posted 01 January 2014 - 01:11 AM
FYI, all wool has been farmed, but I am leaving the sheep farm up for now, just in case.
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Posted 01 January 2014 - 11:08 PM
Wool is 99% laid out for both lines going from central to far south. I didn't bring quite enough purple wool to finish off the last bit; I'll try to get that wrapped up tomorrow. After that, going to work on pillars. I'm hoping the south southwest will be ready to receive the connection from far south by the time I'm ready to move on.
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Posted 03 January 2014 - 07:37 AM
Can we have a map with coloured lines so we know what wool to place where?
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Posted 03 January 2014 - 12:15 PM
I updated the map to a different version... Any two stations that have a color are ready to have the Main Lines built between them, as you can see many lines are started, but none are 100% complete, the main issue with the ones that appear to be complete is they are not "Mob Proof" or they are missing the support pillars / bridges. and there were pigs and chickens all over the place. In order to ensure the rail network is fully operational these issues need to be completed, trees need to be cut back at least 2 blocks, fence needs placed along the parts at ground level, or trenches should be 2 wide, even ensuring mobs can not jump off hills from above should be looked into, until then i do not see laying rails being an option.
Also many of the stations i marked as having the tunnels being done are not completely done, for some reason many of the tunnels themselves were finished out, but the inclines were never touched.
I will do my best to keep the map up to date, however i can not completely verify the status of the tunnels or inclines or rail lines being completed without actually traveling there and visually verifying the status of these.
I borrowed Sparky from GT's pen and took him for a ride down as many lines as i could for over an hour and still didn't ride them all. Remember we are early into this project, it will take time. Until i can get the last 10 stations preliminary layouts done and the mob proofing is completed the rails will have to wait.
I am trying my best to keep everything moving forward in a timely manner, the out pouring of those helping out is amazing and much appreciated by me and the rest of the server. At the rate we are going we may yet finish this project sooner than later.
One other note, i know the yellow wool is in place for the western station (actually it went to far) but the western station may be the last to be completed, this is a water station and they require a ton of clay and glass to complete, and fort knox is currently out of both. Plus they are very time consuming, therefor i will be concentrating on getting the preliminary layouts done for the surrounding land locked stations first.
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Posted 03 January 2014 - 02:02 PM
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I love to be touched by his noodly appendages
Posted 04 January 2014 - 02:07 AM
I suggest we make rail-teams so much more fun building them with someone! Also I finished the cosmetical part of the central station, but I have no clue about the functional stuff
- 0
Posted 04 January 2014 - 03:15 AM
also I think we need more stone in fort knox go go miners!
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Lancaster Arts Hotel
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The Blanche Nevin Room, is available for afternoon or evening functions and can seat up to 50 people in a banquet style setting. This room has 750 square feet of flexible space. (Fun Fact: Blanche Nevin was the first recognized woman sculptress in the country. Visit her bronze "spitting" Lion at Reservoir Park while you are here.)
Lancaster Arts Hotel can also assist by providing audiovisual equipment and catering options. Let our friendly and knowledgeable staff help you in the planning and execution of your next meeting or celebration. Ask for our list of local caterers, or check out our onsite organic restaurant John J. Jeffries to cater your special event!
Contact Information
300 Harrisburg Ave
Lancaster, PA 17603
- Phone: (717) 431-3058
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Last March, I made this batch of blood orange and pink grapefruit marmalade that was totally disappointing in the colour department. The blood oranges? Mostly orange, little blood.
I had no idea what to label the jars. They sure didn't look like they'd been made with blood oranges.
Since that occasion, I find myself holding my breath every time I cut into one of these oranges. I'm convinced I'm going to be met with vibrant tangerine rather than the colour of oxblood.
And, since I was making a blood orange sorbet, I was especially nervous.
Because, you know, if it's not bloody looking, you're really missing the whole point of the blood orange.
Thankfully, they were all dark and purple-red in the centre.
You know what else I realized while making this dish? My kitchen looks like a murder scene afterwards.
It's just oranges. I swear. No one was injured. At least... no one was injured in making this particular dish.
For the record, this is a much more grainy sorbet than the pear one, but I also found it to be much more cleansing on the palate.
Blood Orange Sorbet
(from David Lebowitz)
1. Juice your blood oranges. The measure the juice.
2. For each 1 cup (250ml) of juice, figure 1/4 cup (50g) of granulated sugar to be added.
For example: Use 1/2 cup (100g) sugar for 2 cups juice (500ml).
3. Put the sugar in a small, non-reactive saucepan. Add just enough juice to saturate it very well. Heat, stirring frequently, until the sugar is completely dissolved.
4. Stir the sugar back into the reserved blood orange juice.
5. Stir in two tablespoons Grand Marnier or other orange liqueur of your choice.
6. Chill thoroughly, then freeze in your ice cream maker
I love that colour. Gorgeous.


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Environmental declarations like EMAS and EPD, environmental assessments and Carbon footprint studies can represent a solid base for the development of a communication approach.
In fact they are fundamental tools, not only to give evidence of conformity to regulations and of the performances by a technical point of view, but also to show the organization's wish to follow a trasparent approach and to enhance at the maximum the endeavour on the environmental front.
To make accessible to the public its own values and its own politics, allows an higher agreement and a better credibility. Indeed, to reach this purpose it is fundamental to build a structured path, that guarantees the coherence among all the communication tools and above all between what the organization does and what it expresses.
Thanks to the deepened knowledge of the contents, that are enhanced through integrated communication projects, Aequilibria is able to make become the investments in this sector a source of real image.
For each organization is studied a taylor made strategy, that may foresee numerous activities like an involvement of the press and media relations office, a restyling of the web sites graphics and texts, the ideation of house organs and the organization of seminars and workshops.


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JJG keeps to improve our quality, safety and operational criteria. In order to offer the better product and service to our customer, we have obtained the BRC certification. It is a
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L.I.F.T. Bible Study
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There will be times when you will laugh, cry, share, receive, imagine, and reminisce. The instructive teaching and lively discussion will help you clarify your beliefs and increase your resolve to live with conviction, confidence, and compassion. Join us for sixty minutes that can be truly life-changing!


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All created in After Effects, just import your content and render. Great for introducing your website, company or product.
- 4 title placeholders, 1 logo placeholder & 1 tagline placeholder
- No 3rd party plugins required
- No pre-rendered elements
Audio is not included (Contact me for the audio)
Please rate if you like this project


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Looking For An Example Of A Research Paper With An Introduction, Body, And Conclusion
A research paper is an academic project that has numerous rules of composing, including general guidelines on the writing style, content, structure, format, data presentation, as well as more specific ones required by the educational institution. The structure is one of the most important points to pay attention to so many students strive to find a paper example that shows it clearly.
The Best Places to Look for a Research Paper Example
- Local library.
- Your mates.
- Academic papers uploaded online.
- Websites of professional helpers.
A lot of scientific works are written in the form of research papers, so it won't be difficult to find some of them and use them as a sample. The fact that they are included in the library's database proves their reliability. Try to find an academic work on a topic similar to your own, if it's possible.
If some of your student friends have performed this kind of assignment before, you can ask them to show their work to you as an example. In this situation, it's better when your subjects are quite different, as this excludes the possibility of stealing any ideas. After all, you're only looking for a structure sample, not for a source of ideas.
Some scholars and students upload their works online, so they can be easily found with the help of a proper query in your search engine.
These resources often browse free examples, but as this kind of project is a rather long form of an academic paper, you can find only parts of it available.
4 Main Ways to Get a Full Research Paper Sample
- Find a complete example offline.
- Find a complete example online.
- Find the main paper parts separately.
- Benefit from tutorials and guidelines.
In addition to the options mentioned above, you can try to ask your professor for some help. He or she can agree to provide you with a credible sample.
Employ different online scientific databases with books, articles and other academic papers or ask for help on the relevant forums.
If you failed to find a complete example that includes an introduction, body, and conclusion, find the three aforementioned parts' samples separately. Thus, you will have a clue regarding each important part of your paper and should only have to consider how to connect them logically.
In addition to using samples, don't turn your attention away from manuals and guidelines completely. They may be presented in very effective ways like mind maps, diagrams or video tutorials and stress some important points that are not obvious from the examples.


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Yorkshire Adoption Agency (formerly Doncaster Adoption and Family Welfare Society) has been based in Doncaster since 1946. We are a Voluntary Adoption Agency, Private Ltd Company and Registered Charity. The Agency is governed by a Board of Trustees however is managed on a day to day basis by the Director. Like all Local Authorities and Voluntary Adoption Agencies we are regulated and inspected by Ofsted.
The Agency is a child focused organisation which aims to recruit, train and approve adoptive parents for vulnerable children who are Looked After by Local Authorities throughout the UK.
Given that we have almost seventy years experience in adoption work we realise that our adoptive families may need support at any times in their lives and we provide this without delay when this is requested.
At the Agency we pride ourselves on giving a speedy and friendly response to anyone who contacts us to enquire about adoption. We are pleased to hear from potential adopters regardless of their gender, age, sexuality, disability, ethnicity, religion or marital status.
We are a welcoming organisation and our potential and approved adopters find it helpful that we have a consistent Staff Team who are able to provide the personal service on which we pride ourselves.
We have over twenty five years experience in Inter Country Adoption and are approved to assess the suitability of potential adopters who wish to adopt a child from overseas.
The Agency is committed to providing an equally high quality service to our potential adopters whether they hope to adopt a child in the UK or from overseas.
Please download our Statement of Purpose for further information about Yorkshire Adoption Agency HERE>
At the Agency we are always happy to hear positive comments about the services we provide. We however accept that sometimes things go wrong so have a complaints procedure which any service user is welcome to follow. You can view our complaints procedure HERE >


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Important Note: The model you have selected has more than one serial number which may mean that some parts are serial number specific and therefore may appear multiple times in these search results. If you have the serial number available then please select it from the list below to ensure you get the right part first time.
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Bauknecht BMPH7900/IN: 1 - 12 of 44
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The scene is a Swedish island community in the late 19th century. Katrina (Marta Ekstrom) is the wife of seaman John (Frank Sundstrom). When John falls ill, it is up to Katrina to keep her home and family together. With no money and practically no resources, Katrina's climb is forever uphill, but she manages to weather several long years of disappointment and deprivation. Playing the sort of role that more
All Katrina cast + crew photos
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Copyright © 2019 FANDANGO MOVIES.


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Product Details
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"A dress cannot be called decent which is cut deeper than two fingers' breadth under the pit of the throat;; which does not cover the arms at least to the elbows; and scarcely reaches a bit beyond the knees. Furthermore, dresses of transparent material are improper." (The Cardinal vicar of Pope Pius XI)
1.Marylike is modest without compromise, "like Mary", Christ's Mother.
2.Marylike dresses have sleeves extending at least to the elbows; and skirts reaching below the knees. (NOTE: Because of market conditions, quarter-length sleeves are temporarily tolerated with Ecclesiastical Approval, until Christian womanhood again turns to Mary as the model of modesty in dress.)
3.Marylike dresses require full coverage for the bodice, chest, shoulders and back; except for a cut-out about the neck not exceeding two inches below the neckline in front and in the back, and a corresponding two inches on the shoulders.
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7.Marylike dresses provide full coverage, even after jacket, cape or stole are removed and after assuming a sitting position.
Here is a link that will take you to see the entire
Marylike Modesty Handbook of the Purity Crusade of Mary Immaculate
This will take you away fromCatholicModesty.com To return, use your "back" button.


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Kicking and Screaming
August 20, 2008 9 Comments
Well thanks to strangelibrarian for tagging me on this my 2nd Meme (1st one was actually my first blog post). Interesting how a comment on FriendFeed takes on life of it's own.
Funny I've told the story many times about how I got started here at Howard County Library but it wasn't until this that I really thought about it. So here goes it….
I was born a poor black child….wait, that isn't right.
It was a dark and stormy night……hmm, that doesn't quite sound right either.
Like many of my fellow library workers, I suspect, my road to Librarydom started with a love of reading. As an only child it was often up to me to entertain myself and I often turned to books. I was definitely a fiction reader from early on but I also know I spent time scouring through our bicentennial editon of World Book encyclopedia. My folks also had a collection of medical encyclopedia's put out by Reader's Digest. The thought of that makes me laugh now. I know I often went to it as a teen who was too afraid to admit ignorance to my parents or peers and actually did find some good info in that collection. So basically everything from Dr. Seuss to World Book encyclopedia was devoured.
Then in middle school I had the opportunity to be a library aide. I can't remember how I got asked to do that just remember shelving materials during lunch time.
Forward a bit to my 16th year and my Mother literally forcing me to apply for a page position (yes, we called them pages then – god knows what they are now they've been called many things over the years) at the Long Reach branch of the Howard County Library. I always tell this part as "she took me kickng and screaming…" which isn't too far from the truth. Ironically my straight A student next door neighbor also applied for the job. Somehow my experience as a library aide in middle school must have given me an in because I got the job.
I was convinced that only the nerds, geeks, losers of high school worked at the *gasp* library. Back in that day there was actually more prestige associated with working at McDonald's than at a library. However, my first day at work changed my opinion of libraries for good. The senior class clown was there working in my branch. How could someone that cool work at the library? Hmm, maybe this wasn't such a bad place after all.
Forward about 7 years after I had left my page position at the library I find myself answering an ad for Circulation Technician. Wet behind the ears, I find myself dealing with the normal first job issues including having an elderly gentleman have a heart attack, fall to the floor and die on my desk shift. Ah, just another day in the life of a library.
A few years later I took a position as the Evening Supervisor. Basically was in charge of keeping the pages (then called something else forget just what) in line on nights and weekends. Some of the kids were really motivated and great workers. As usual the slackers were the ones that made my life hell. Not sure I was the best suited for that job and the hours soon wore on me. At the end of my stint doing that I found myself back in college and planning a wedding. Talk about stress.
Within 2 years I entered into a job share position and had to step down a level but it was worth it as I was a new mother and it afforded me time home with my son. Just before he entered kindergarten I went back full time. Within a few months I was able to move back up to my previous level as Senior Circulation Assistant.
During this time I had managed to learn quite a bit about our ILS system and was often the go-to girl for other staff. I had worked off and on in Interlibrary loan during the years so when a full time position in ILL became open, I went for it. It was perfect timing for me as in the 6 years I spent in ILL I learned 3 different ILL systems (AutoGraphics, Sails which went on to become Marina (URSA from SirsiDynix), and OCLC passport). As someone who loves variety, loves to learn, likes to just get in there and get her hands dirty and learn my years in ILL were filled with many new learning moments.
Then it looked like the face of ILL was going to change so I applied for a position in Automation. Luckily they wanted me for it (as I didn't have ALL the requirements for the job) but my thorough knowledge of our then ILS system was in my favor. Again, the opportunity to learn more about our ILS system (classic Dynix) plus a whole new department gave me many years of learning enjoyment.
Then the migration to Horizon came which was MORE than a learning experience for me. But it opened a new opportunity – training. I had done a few training sessions on our email clients (Netscape, Thunderbird, Webmail) but now I got offer classes on how to use Windows and Horizon. I stumbled upon an area that I was good at and really enjoyed. Funny, when I first started my library path I never would have envisioned training being part of my future.
Shortly after our migration to Horizon, the Automation department joined with the rest of IT and I got a new boss. Again I found that my job gave me variety and plenty of opportunity for me to learn but to also help others learn. My new title reflected that – Coordinator of Software Support and Training. More classes were offered (RSS feeds, how to use our new Linux OS, Groovix, on our PACs, AquaBrowser) as well as written instructions and FAQs.
I was then given the awesome task of recreating our staff Intranet using Joomla! So again, I got to learn something new, get in and get my hands dirty (oh you are suppose to read manuals? Nah!) and loved every minute of it. I've now brought up 3 other sites on Joomla! and continue to learn about the product as well as good web practices. This opened another path for me – web design. Well not quite that good but it enabled me to work with our web programmer on our new website. If I was only half as cool or knew half as much as he does I'd be happy. But I learned so much and appreciated his patience with such a web neophyte.
Now as we migrate to Koha I have another opportunity to learn and train. I'll be working with one of our librarians to help create the training modules used for our staff. We will first look at the work flow issues in each department and how they do it now. I'm looking forward to that as well as eventually working on YakPac.
My next new learning moment for me will come this fall when I branch out from training staff to our customers. I will be giving my first class for customers on Web 2.0 this fall. I designed a 5 part series with the help of other web 2.0 enthused staff – overview (my part), wikis, photo sharing, social networking, and audio streaming. I hope to bring my love of Web 2.0 to our customers and help them to understand and navigate the web a bit better.
The future holds, I hope, more opportunity to grow, learn and be able to give back to others the knowledge I've gained.
Okay, that's my story and I'm sticking to it. Now it's your turn – so I tag the following:
Theycallmetater (whom I work with)
Library Trainer (who I've not met in person but would love to hear her story)
Greg Schwartz (who I've not met in person but had interesting email exchange and love his show Uncontrolled Vocabulary)
almostBaldGeekinMd (who I've met in person and worked with virtually) who was also tagged by strangelibrarian (so maybe we can tag team him?)


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Once upon a time …There was a man who was crazy named Lee.
Lee lived in a forest with Eric had no food so they ate grass.
Special Talent Eric Can put has finger on his palm. And Lee gos crazy.
Eric And Lee Problems was they got angry because they had no food so thats why they ate grass and they got no home for every.
There felt Angry
Getting safe from a Police Helicopter from above.


text: LONG CUT PASTA LINE Cutting-Edge Technology Continuous innovation is a business driver for many companies; however, only an effective adoption of thorough procedures can turn it into a success factor, thus allowing targets achievement and an actual advantage against competitors. This vision brought us to develop cutting-edge technologies that are and will always be Pavan Group trademark. Pavan new MULTIDRIVE technology allows making long cut pasta of unrivalled quality while granting energy savings and reduced overall footprint. These results are achieved through a number of innovative features allowing improved accuracy on working parameters all over the line, offering best performances in the pre-drying and drying process. The so obtained product is excellent in stability, structural strengh and cooking quality. Info request ALWAYS ONE STEP AHEAD Optimized exhaust air extraction and injection Accurate control of the temperature and humidity also in the initial stages Reduced energy consumption: High-efficiency process: global energy saving up to 30% Improved product quality Reduced lenght of the line (-25%) Easy access to the dryer ThroughputMono tier: from 1 to 2,5 tons/hour3 tiers: from 1,5 to 6 tons/hour TAS-MULTIDRIVE Intensive TAS technology MULTIDRIVE technology is based on a continuous control of thermo hygrometric conditions, by the application of very high gradients of temperature increase and decrease rates, an optimized exhaust air extraction and a Multiple Pulse Ventilation system. The result is an evolution of the well-known Pavan Thermo Active System technology. CROSS SECTION OF PRE-DRYER Air circulation diagram MULTIPLE VENTILATION PULSE (+35%) T.A.S. Technology for an Improved Drying and Stabilizing Process SET POINTS MULTIDRIVE vs. standard drying process BENEFITS OF PAVAN TECHNOLOGY TOTAL VACUUM Vacuum technology has been used on Pavan lines for over 60 years. A pioneering choice that has stood the test of time, developed and perfected to create the current solutions. TAS TECHNOLOGY The Thermo Active System has revolutionised the way pasta is dried. An avant-garde system yielding higher quality pasta in less time. EXCELLENT PASTA FROM A WIDE RANGE OF RAW MATERIALS The percentage of protein present is fundamental to the quality of the pasta as it gives strength to its texture. By applying technologies such as TAS, climatic zones and vacuum, it is possible to produce excellent products even from flours with low protein contents.


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Within a half-hour walk of one of Mallorca's prettiest and most celebrated villages, Deià , is La Tanca: a well-equipped and classically-styled Finca, wrapped with sun terraces, olive orchards, arable gardens and Mediterranean sea views.
Bedrooms are cool, comfortable and air-conditioned; living areas, adorned with carefully-curated art, provide a civilised escape from the crowds. On an upper terrace, to the side of the house, an inviting 12m swimming pool is surrounded with sun loungers and shady retreats, from where views extend across the bay of Deià , to the sail boats fluttering on the horizon. Living areas and sleeping accommodation are based in the main house, which surrounds the main dining terrace. The master bedroom on the first floor has views across olive orchards to the sea.
Accessed from the ground floor, outdoor living areas are focussed on the seaward side of the property, including a covered dining terrace, edged with vibrant terracotta pots and Mediterranean planting.
On an upper terrace, steps lead to a 12m x 5m gated swimming pool, surrounded with sun terraces and shady reading corners, table tennis table and summer kitchen with drinks fridge.
- Living area with satellite TV, DVD player, music system.
- Kitchen with open-plan dining area.
- Bedroom 1 with 1 queen-size bed (1m60) with en-suite bathroom with shower.
- Bedroom 2 with 2 single beds (0m90)
- Bathroom with shower
- Bedroom 3 with 1 king-size bed (1m80)
- Bedroom 4 with 1 king-size bed (1m80) with en-suite bathroom with shower.
- Bedroom 5 with 1 king-size bed (1m80) master, with en-suite bathroom with shower and walk-in closet. Can also be accessed externally.
- Bedroom 6 with up to 4 single beds (suitable for children under 12 years) with en suite bathroom, TV and games - low ceiling.
Gardens: Several acres of grounds include olive orchard and pine trees, and closer to the property, surrounding the terraces, vibrant Mediterranean planting, fragrant herbs and oleander. Sun terraces, edged with rosemary, surround the pool.
Views: Panoramic views capture the full scenic range of the west coast of Mallorca, from the backdrop of the towering Tramuntana mountains, to the azure waters of the Mediterranean on the horizon.
Why we like it: For civilised style and high levels of comfort, bold vistas and serenity.


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There's been much talk about whether The Spice Girls are going to reunite for the 20th anniversary of their first single "Wannabe" this year.
Mel B has been conductor of the gossip train since at least September, when she suggested the girls should get together to celebrate the iconic year with a tour, going so far as to say, "If we do something it has to be all of us – that's the whole point."
Geri Halliwell, Emma Bunton, and Melanie C have all chimed in over the months, saying they'd absolutely be down for a mega-reunion tour in 2016.
The only holdout has been Victoria Beckham, aka Posh Spice, who is rumored to have turned down the offer to reunite, citing her fashion career and children.
Holdout, that is, UNTIL NOW.
"There are still lots of details to sort out but Victoria's said she'll perform with the girls," a source close to Posh told Closer magazine this week.
The tea has officially been spilled:
The girls had been trying to persuade Victoria to join the tour and Mel B was furious with her for refusing to get involved.
Tensions came to a head last week when Mel C refused to do the tour without her and it led Victoria to break the good news she was willing to compromise.
She did a lot of thinking over the festive period and realized that while she couldn't commit to the entire tour, she at least owed it to the girls and their fans to show her support and do a couple of the London gigs.
The report indicates Posh will only participate in the tour's London gigs, but negotiations are still in their infancy. Surely the girls can convince her to commit to a few more dates around the globe.
CONFIRM it already, ladies!!


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Well it has been close to a week since I last posted any action at the building site.
We have been waiting for the Western Power people to hook up some power.
I have been a little obsessed driving past every day(maybe twice a day) looking for a little green power dome. Went past on my way home from school today & spotted orange cables popping out of the ground. We have POWER.....
In my obsession with power I missed that the wooden door frames had been delivered. Very Cool.
Tomorrow we may have a little green dome in, and then the brickies will be coming.
Wednesday, March 17, 2010
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text:
New Year, New You? I've been hearing that a lot lately. I have also seeing quotes like "Be the best version of you". These are catchy, they look good as our whatsapp display pics, shared on Facebook, and as our newest post on Instagram. However, it takes a lot more than posting a quote in one of our optimistic moments to begin construction on the imperfect beings that we all are.
The process starts with chiseling away at the core of who we are. and asking those important questions: Who am I? Am I the best I can be? Sometimes these questions are daunting because many of us don't like who we are or what we have become so we avoid 'facing ourselves'. Well, it's time to face yourself.
As I have matured in life, aka adulting, I have convinced myself that I can always be a better version of myself. Right now, from that process of self-development, I think I am a pretty decent person. However, there is always room for improvement. I think you can agree that there may be some room for improvement in your life too. Am I right?
I am no expert,… yet. 🙂 However, I know people and my degree track in college (BA in Sociology) has framed my thinking in a lot of ways. Hence, I can confidently say that many of us are walking around, void. A shell of who we can be(come). I have found that in my life, there are a few things that have worked in my continual journey in self-development and becoming a better me. I list three of them below.
Being Committed – I find that being committed to something is one of the best ways to becoming a better you. Everyone, even a child, has some level of responsibility. Whether that responsibility is a result of something that has been put on us by some entity in our lives, i.e. our jobs. Or maybe it's a responsibility we have created based on a passion we pursue. For instance, blogging.
I haven't heard of any cases where someone put a gun to anyone's head and told them "Blog, or you're dead meat." Hence, many of us find ourselves in this world in which we write something we hope someone, anyone will read and appreciate. However, many of us, have not been as committed to the process as we should. I am guilty of this very deed. However, I know for a fact that being committed to something is one of the best and full proof ways in becoming a better you.
Blogging consistently is actually a new commitment for me. (Yes, I have been consistent in the past for short periods. However, this time around I have a clearer vision about where I want my blog to go so it is easier this time around.) I am purposely mentioning it even though it is in its early stages because I want to be held accountable. I now think of this blog as my part-time job. I am not making any money off of it…. yet. However, I think I have some pretty important things to say and when I put my mind to it, I am a pretty decent writer. Heck, I even wrote a book. LOL! So, I have renewed my commitment to this blog. However, I am realistic this time. I believe in being realistic when you set goals because if you overexert yourself, you will most likely quit. Well, in my case at least that's what happens. I talk about being realistic in setting goals in an article I wrote about self-love (the section where I discuss "creating healthy habits"). Sooooooo, my current commitment is one post a week. Plus, I even have a blog manifesto coming soon!
This has nothing to do with the new year. As I stated in a previous post, I am not really big on new year's resolutions. I made the commitment several weeks before the new year. There are other things I said I would do and so far so good. I have confidence in myself that they will continue to be good, and better, and great!
Be Kind – Trust me, for those people who find it hard to be nice, it won't kill you. Statistics show that many of the people currently living in the world are kind people. Living meaning, not dead. If you are struggling in this area, this is probably where you should start on your journey towards becoming a better you.
If your kindness level is at an all-time low, try to start with a smile. Curbing your lips in an upward direction is a sure fire way to becoming a better you. If you have a kindness quotient already you can improve on this by extending yourself and offering your help, by giving of yourself. Whether it be helping someone with an assignment, helping the neighbor clean their garage, or volunteering with a local, national, or international organization. Also, when you are kind to those who don't deserve it, you are really getting somewhere!
…whatever that 'it' is, you have to let go in order to make YOUR life better.
Forgive and Let Go Of The PAST – I know it hurts. However, whatever that 'it' is, you have to let go in order to make YOUR life better. I know they wronged you, but don't let their ill will against you cause you to sink deeper into a dark place. Cry, shout (at the wall, or mirror), or buy yourself some nice things (without breaking the bank, or thinking that things will be the answer to the pain). However, when push comes to shove, know that forgiveness (notice I didn't say forget(ness) and letting go is the key to getting rid of the burden that the pain has caused. Once that heavy load is lifted you will feel renewed and this revived sense of self is already a better version of who you once were.
The list could really go on and on, however, I decided to start with the basics. I believe that these are areas most people can relate to. If you start with these then you are well on your way to becoming a better you. LET'S DO THIS!
Thank You To Those Who Have Purchased My Inspirational Novel , Life As Josephine. It has been met with great reviews on the on both the Amazon US and UK sites!
Order Your Copy Today on Amazon or Kindle!


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About Fleet Foxes
Fleet Foxes is a opulent folk-rock band, and an award-winning talented quintet mentioned in the Uncut magazine. Their first CD brought them worldwide popularity and was called one of the most spiritual and gifted projects of the last year. The victory did not come at once. The jury or independent experts of the musical industry studied the contestants thoroughly and chose the best. The participants of the Uncut jury were Mark Radcliffe, Tony Wotswort and other members of the musical society. The idea of this award appeared in 2008. The competition went in several steps and the final decision was made after the anonymous poll.
Now Fleet Foxes is highly popular. The group was created in Seattle. There was a time when nobody in the city heard about the group but now the citizens speak proudly of the musicians. The musicians of it are Robin Pecknold, Casey Wescott, Skyler Skjeslet and Christian Wargo, and each of them is a real music professional. Pecknold and Skjelset were going to the same school and soon became good friends. They both shared the same tastes in music and started to write songs together.
The folk-rock band has gone through the long period of growth. There were months of accommodation, misunderstandings and many other problems. But still, all these problems did not prevent them from success. Now the musicians still work on their new projects planning to release a number of new songs that are ready to hit the charts.
The Fleet Foxes music is a wonderful mixture of pop and baroque motives, which makes their songs so appealing. Critics notice the utmost harmony of the tunes and the romance in lyrics. Fleet Foxes is not an average folk band, all their composition stand out from the mass of other folk songs, due to unusual elements and decisions. Their lyrics are kind and pure, while the music makes you want to listen to the songs again and again. The music videos and the name reflect the idea of the members of the band: love to nature and unity with it wherever you are.
Their debut album came out in 2008 and was immediately noticed by the Rolling Stone and became gold.
Fleet Foxes 2017 tour
The Fleet Foxes tour 2017 is on now. The tour dates are from the 11 of August to the 6 of December. The group are coming to the USA, then going to Iceland, Switzerland, Austria, Croatia, Italy, Germany, Belgium, France, the United Kingdom, Sweden and Norway. The band is really popular, and the tickets in some cities are already sold out. So don't think twice and hurry up to get a ticket to a Fleet Foxes concert. In the USA, the band is coming to San Diego, Hollywood, Chicago, Dallas, Austin and many other American cities.


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|"Matthieu Riou" <matth...@offthelip.org>
|Re: On incubating releases
|Sun, 28 Sep 2008 19:40:54 GMT
On Sun, Sep 28, 2008 at 11:27 AM, Jukka Zitting <email@example.com>wrote: > Hi, > > On Sun, Sep 28, 2008 at 8:14 PM, Matthieu Riou <firstname.lastname@example.com> > wrote: > > On Sun, Sep 28, 2008 at 11:05 AM, Jukka Zitting <email@example.com > >wrote: > >> If that's the case, then what's the point of having a separate > repository? > > > > That the project B would have to, as much as possible, conscientiously > add > > that dependency as long as it's not in the central repo. > > The dependency doesn't just magically appear in project B, someone > needs to conscientiously add the <dependency/> setting there. > My point precisely. > > That person would already have seen the incubating web site, the > release notes and most likely also the README, all of which come with > our disclaimers. If it came from central? Unlikely. He/she would probably get it from another source transitively. > Also, he simply can't avoid seeing the "incubator" > label in the dependency. I don't understand how adding an extra > <repository/> setting would somehow make it the Incubator disclaimers > clearer. > Simply because you have to know about the incubator to add its repository. We are in a position of information deficit, very few people know about the incubator and its implications outside of the ASF. Just take it the other way around. If we push all our releases to central, why would we still have the disclaimer on our release page? It's not coherent. And why the disclaimer at all actually, lots of folks seem to think that those releases are just like any other Apache release. The IPMC votes on them, right? And then why the incubator, our users are generally intelligent as Jason said, they can check how old a project and how diverse the community are themselves. And if they don't care to check it's their problem, right? I find the slope slippery. Matthieu > > BR, > > Jukka Zitting > > --------------------------------------------------------------------- > To unsubscribe, e-mail: email@example.com > For additional commands, e-mail: email@example.com > >
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Jandreau and Bartley win Aroostook Freestyle Championships
- Details
- Published: Wednesday, 14 February 2018 19:58
The Aroostook League Freestyle Championships took place today at the Nordic Heritage Center in Presque Isle. Isabelle Jandreau of Madawaska and Max Bartley of Presque Isle are the 2018 Aroostook Freestyle Champions. Izzy Jackson of Presque Isle and Kirsten Main of Central Aroostook were 2nd and 3rd respectively to round out the girls podium. Niko Naranja of Fort Kent and Alec Cyr of Caribou were 2nd and 3rd respectively to complete the boys podium. RESULTS | PHOTOS


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California Walnuts
Taste the difference California walnuts make.
Walnut Info
Walnuts are one of the oldest cultivated crops. In the ancient world the nutritious nuts were already treasured, to be eaten as a food, pressed into vegetable oil or used as a medicinal remedy. Greeks and Romans once spread their cultivation throughout Europe. Later it was the large merchant ships that brought walnuts to all the corners of the world, including California.
Today this state on the West coast of the United States is one of the world's biggest producers of walnuts. Thanks to high production and processing standards, they are renowned throughout the world for their excellent taste and appearance.
California Walnuts are harvested at their peak, then carefully sorted, cleaned and dried. To ensure they maintain optimal freshness, they are stored in-shell under controlled temperatures, shipped upon demand and cracked only when required for the shelled market.
California Walnuts are packed with good nutrition. In addition to holding cholesterol-lowering properties, they contain other heart-healthy components such as vitamin E and dietary fiber. California Walnuts' crisp textures also make them the perfect complement to a wide variety of dishes, from fresh summer salads to sumptuous desserts.