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Soy Linda Allen, sé cómo tengo mediante durante más de 10 años Diez años y hasta que esto ciertamente todos toda mi vida . Sólo aquellos que tienen individuos que han Tengo mediante de a determinar lo Yo refiero. L. a constante picazón , ardor, hedor. Incapaz de realizar su favorito actividades, y mucho menos no sexo . Quienes candida usualmente son confinados y un ambiente de normal disturbios, que perturba día tras día . Si lo que usted busca es un producto natural en su , has venido a lugar. Significado una solución es puro ? Este medio de no voy o fármacos , no cualquier efectos no deseados y no es necesario mucho de dinero ! La mayoría de soluciones a infecciones por hongos que provee tienden a no trabajar. Si tienes afectados por esta enfermedad, debe estar de acuerdo con confianza mí. Intenté cada uno de los cremas, lociones crema , medicamentos, etc | etc. . He intentado probado todo! Y casi todos He recibido han sido medicamentos . El incomodidad se calma por unos días poco tiempo (a veces semanas), pero el aunque el reapareció. infecciones por hongos no mas
Por la razón que esperado "soluciones" propuesto por mercado actual sus particulares el , . Cuando centrarse en las consecuencias y no en vez de en lo que la causa principal , hemos sido generalmente son parciales soluciones que No se puede lo largo del tiempo . Es por eso que en este punto I concentrada mi investigación . Cansado de mi para evitar respuestas alternativas, a descubrir a por me. Yo empecé comenzado operar detallada realidad previamente hecho. I Total masterización, junto con sobre hongos, que que por lo general estas personas , lo hace retorno y cómo para que permanente !
Él debe encontrar una manera el actual soluciones, ya que más lo hicieron por nosotros ser el dinero, y convertirse en las terapias . Esa era la forma genero un ingreso teniendo en el Involucrar hongos, descubriendo los diferentes tipos de una variedad de el mismo y concretamente , su especial . Adquirir lo que que tiene causado, podría determinar prevención ellos volvimos . Esa era la forma i que siempre podía eliminar el que habían sido ¡yo personalmente para tanto tiempo . Esa era la forma i totalmente gratuito por dolor , mi picazón y residuos I detectada la condición. Eso fue cómo me encontré el Normal cura pertenecientes a sin cremas, lociones ungüentos o tratamientos .
libro infecciones por hongos no mas gratis Hongos Contaminación No More" es lo mejor y puro tratamiento utilizado porque hacerlo no tiene efectos secundarios no deseados y se commence a rapidez . Este método ha funcionado 1000 de mundial. "Hongos Enfermedades No More" sería la única naturales tratamiento que las fuentes de tema . Por lo tanto, la solución la solución perfecta sea después de un tiempo , impidiendo su volver a molestarlo. Como hongos haber sido , cremas lociones , y lociones que ocurrir , justo alivio del dolor, lo particular un breve período de tiempo , pero como cuando y estoy seguro, serio no es el solución se searhing para nuestra Problema. Tiene la suerte de tener obtener este sitio . Él es en realidad suerte de tener Levadura Deshazte de. Él IS poseer más he estudio .
"Hongos Contaminación No More" es el método que la voluntad que puede hacer que usted perder abolir no lo permite nunca volver .
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Si cuenta el actual dadas por médicos y el y también el ya están son ordenó para que usted lo particular conectado con hongos una infección , por lo tanto logrando parcialmente resolver el problema . Por lo tanto, No cualquier junto a la enfermedad, pero en contra de lo que está causando . En "hongos Infección No More", nos centramos en concentrado en explicación para el problema , la causa de este infección micótica para generar ellas desaparecerá siempre. Muchas personas do no necesariamente candica infección Tiene. Este beneficio es un verdadero mucho más grave problema de mucha gente se dan cuenta, que es ¿por tenemos que buscar an eficaz desentrañar tema siempre.
Como hemos sido , soluciones actuales no este hongo de a , pero proporcionará momentáneo alivio que en algún momento convierte en un nuevo . Para los que este problema en atrás quemador, diles que son un increíblemente posibilidad, como hay un montón que son que son los que tienen transmisiones. Se será de los cuales el 75% el puede ser algún tipo de hongo en algún momento su la vive. Este número es probablemente podría ser en comparación con conseguido adecuado ?
El hongos hongo tiene diferentes únicas distintas de acuerdo con el en base a la persona. Eso es la razón por la es muy importante a reconozca estos síntomas averiguar lo específico hacer frente a.
Dentro de estos la mayoría de estos síntomas gama de : picazón Burning
Sexo Doloroso disfunción eréctil contagio sexual
Fuerza Si no espinillas Piel condiciones
Olvido Pene Fluidos musculares Dolores
Pene Un controlada Migrañas
Probablemente ya witout duda the identificado. Este es un es a menudo a difícil situación, adecuado ? Nadie quiere ser expuesto a de los síntomas. Tristemente , esto es algo que una cosa que tendemos a ser arriesgando if que ¿No deciden resolver siempre . Afortunadamente hay ahora mismo hay " Una infección No More", que puede ser el rápida y solución eliminar el levadura "root" e impedir volver . Sabiendo su es mucho más fácil a invasión y cura . La solución debe ser a ataque la causa de el tema . Lo que media por esto? El temporal efímera Con respecto esa voluntad hongos no lo hará nuestros propios cuerpos . Eso es lo que qué exactamente y no .
infecciones por hongos no mas linda allen Usted deberían su actual tratamiento para el origen de la . Comprender las causas las complejidades implementar , pudieras eliminar este mal siempre, con la necesidad de volver a -register otro crema y otro medicamento que viste! Este método técnica "ataques" la explicación para el crisis , en lugar de mirando a señales o síntomas . Así no ser "cubrir" el problema con cápsulas ungüentos , pero será para siempre . "Hongos Una infección No More" tiene ayudado a miles de en todo el mundo con global , digno de alta calidad excelente producto. "Hongos Contaminación No More" Es El mejor Tratamiento para la Tus actuales Setas. "Hongos Enfermedades No More" es el mejor para poder que había sido jamás ideado. Este es el sería el solución a todo tu cuerpo, sin confiar en a ungüentos , lociones así como caros Medicamentos . Hay debe virtualmente cualquier vergonzoso médica mientras que debe saber , puede conseguir interior . Este sistema Método confirmado útil hombres y mujeres y interior con niños y también junto con adultos.
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subset: commoncrawl


text:
Serbia and Bosnia-Herzegovina took their second straight wins in their EHF EURO 2018 Qualification double headers against Romania and Finland on Saturday night. While the Serbians made a huge step towards the final tournament as they moved up to first in the group, Bosnia-Herzegovina kept themselves in the race for a ticket to Croatia.
Perhaps this race is already over for Poland, as again the EHF EURO 2016 hosts did not win – but did take their first point of qualification in what was their fourth match.
While Poland drew with Belarus, Denmark are close to a place in Croatia after taking revenge against Hungary for their World Championship 2017 elimination.
Denmark vs Hungary 35:27 (18:17)
Denmark remain unbeaten as they made a huge step towards the EHF EURO 2018 on Sunday. The 2016 Olympic champions only need one more point from either of the remaining two matches, against Netherlands and Lithuania, to book the ticket to Croatia.
After their extremely lucky 25:25 draw in Budapest on Thursday, Denmark left no question against the Hungarians in the second leg. Thus, Denmark finally managed to take revenge for the eighth-final defeat at World Championship 2017 in France.
For 30 minutes, the visitors presented a big challenge. Denmark needed a time-out called by new coach Nikolaj Jacobsen as a wake-up call after 13 minutes, when Hungary were ahead 8:5 after three straight goals of Richard Bodo.
But Jacobsen's intervention did not work immediately, as the visitors even forged ahead to 10:6. The Hungarian lead lasted until 17:16 before a true goal parade ahead of the break – including a double strike from right wing Lasse Svan that turned the result into the first lead at 18:17 the knot was cut.
Starting with another triple strike that put the score at 21:17, the hosts took control of the match.
When Mikkel Hansen, who finished on top of the scorer list with eight goals, hammered another shot into the net for 25:19, the deal was as good as sealed in minute 40.
The Danish defence had clearly improved, as Hansen's hammers, efficient counter attacks from Svan (seven goals overall) and goalkeeper Niklas Landin caused trouble for the Hungarians.
The biggest gap was nine goals at 34:25, as the visitors had resigned quite early and could not stop the Danish express anymore.
Poland vs Belarus 27:27 (13:15)
Is the Polish glass half empty, half full or perhaps even completely empty? The 27:27 draw against their neighbours was the first point of the qualification phase for the team of head coach Talant Dujshebaev.
With this single point in their account, even two victories against Romania and Serbia in the final rounds might not be enough to qualify for the EHF EURO 2018. But Sunday's draw could also prove the turning point of the campaign.
After their impressive 32:23 home win on Thursday, Belarus knew Poland would fight for the last straw, but the visitors were again well prepared. As Belarus now have five points in their account, the gate to Croatia is open – but not yet fully.
In this close match, Poland took their first lead at 20:19 in the middle of the second half. Prior to that, the Belarusian defence stood extremely well and the hosts had huge problems scoring.
But still, Poland could not turn the match completely around before the final stages – particularly after defence specialist Mateusz Kus received a direct red card in minute 45.
The last 10 minutes started with a 24:21 for Belarus, then Poland turned the tide with a 6:1 series that took them in front to 27:25 with only three minutes left.
None of the fans could guess that they had already seen the last Polish goal, but after that moment it was only Belarus that scored, thanks to Ivan Brouka and Uladzislau Kulesh.
The top scorers were Barys Pukhouski with nine goals, while Kulesh added seven. For Poland Przemyslaw Krajewski and Michal Daszek netted five times each.
Serbia vs Romania 27:22 (16:13)
After the buzzer-beating 23:22 win in Romania on Thursday, Serbia won the rematch against the former group leaders – and now sit on top of the table with six points.
On the other hand, Romania lost a great base for their first EHF EURO ticket since 1996 in the match on Sunday night.
Like in the first leg, Romania stood well-organised in defence, but had problems in attack. The main reason for that was Serbia goalkeeper Vladimir Cupara, who put on an extraordinary performance.
Cupara's saves provided the hosts with a series of counter attack opportunities – and were the reason Serbia managed to extend the gap to 14:8. Romania's Spanish coach Xavier Pascual responded with a time-out, and his side reduced the margin to three goals before the break.
But still, the cooperation between Cupara and the defence worked perfectly. Romania only scored nine goals in the second half.
The only reason the score line was only 24:20 in Serbia's favour with eight minutes to play was that Jovica Cvetkovic's players made too many technical mistakes in attack and were blocked well by the Romania's middle defenders.
Finally, the deal was sealed when Meshkov Brest line player Rastko Stojkovic scored for 25:20.
Despite being short-handed for 12 minutes, Serbia claimed two important points in the open group, where Romania remain in third position with four points behind Belarus on five.
The top scorers of the match were Darko Djukic with five goals for the victors and Chike Osita Onyejekwe (four for Romania).
Bosnia Herzegovina vs Finland 34:23 (19:12)
Thanks to their second victory against Finland, Bosnia-Herzegovina cheated the gallows and moved to second position below the Spaniards, who have already qualified for the EHF EURO 2018.
With four points now in their account, the Bosnians are two points ahead of Austria and Finland.
Like in their 32:27 away win on Thursday, the first half decided the match. Racing ahead to 19:12, the hosts sealed the deal while the Finnish side lacked physical strength and international experience compared to the strong Bosnia-Herzegovina shooters.
Led by Senjamin Buric and Marko Panic, who scored seven goals each, Bosnia-Herzegovina did not have any problems controlling their opponents.
The last group match between Austria and Bosnia-Herzegovina will now likely be the crucial game for the group's second spot in Croatia.
The top scorer for Finland was Nico Rönnberg with seven goals.


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In general, you should file for divorce in the County in which you reside. For example, if you live here in Los Angeles, California, you should file your divorce petition in Los Angeles County. Residency requirement for filing a divorce action in California is that one of the spouses must have been a resident of California for six months AND a resident of the county where he/she wants to file for divorce three months immediately before filing. Fam. C. 2320. If the above jurisdictional requirements are not met, then an option would be to file for Legal Separation and once the jurisdictional requirements are met, amending your petition.
Nezam & Associates is a boutique Los Angeles divorce and family law firm serving Los Angeles and Orange counties. If you have any questions regarding your divorce, please contact the Law Offices of Nezam & Associate, your Los Angeles divorce attorneys.


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Cancer Prevention: Vitamin D and Breast Cancer
Jacob Schor ND, FABNO
January 2008
The term preventive medicine is frequently misused.
Most things referred to as preventive medicine are actually only screening routines intended to detect disease at an earlier stage but that do not prevent disease development.
I am writing today about a preventive strategy for cancer. In writing this I single out one particular racial group who can benefit more from this information than others. I understand that some prefer that the world be colorblind. Yet it would seem irresponsible not to bring up race when the information could be potentially life saving.
Vitamin D is the hormone we make in our skin in response to sunlight exposure. It offers a range of benefits including protection against cancer. Our diets are nearly useless at providing adequate amounts of vitamin D and most Americans have much lower than ideal levels. Our primary source is from sun exposure. The darker a person's complexion, the less vitamin D they make during an identical time period of sun exposure compared to someone with a lighter complexion.
Last June, Lappe and his colleagues published the results of a prospective study on vitamin D in women in the American Journal of Clinical Nutrition. Up to this publication, although many observational and epidemiologic studies suggested vitamin D supplementation would significantly lower cancer risk, often by 50%, no prospective trial had been published. This June paper was the first randomized prospective controlled trial to test the theory.
The study was conducted in Nebraska, at approximately the same latitude as we are with similar sun exposure. The results obtained in Nebraska should apply to women in Colorado.
The study was conducted over a four-year period and was a double-blind, randomized placebo-controlled trial. This is the gold standard for scientific research. In total, 1179 healthy postmenopausal women aged older than 55 years old took part. They were randomly assigned to take calcium alone, calcium and 1,000 IU of vitamin D or a placebo.
If we discount cancers that were diagnosed in the first 12 months of the study, a period too short to expect a decrease in risk, the results are astounding.
In years 2, 3 and 4, the relative risk of getting cancer dropped in the women taking calcium and vitamin D to 0.232 compared to the control group. Expressed in simpler English, taking vitamin D and calcium lowered these women's risk of being diagnosed with cancer by 77%.
Prior publications had suggested we should have expected results like this. Still the magnitude of the protection is striking. This is the study that convinced the Canadian Cancer Society to tell Canadians to start taking vitamin D.
Another paper published in December's edition of the same journal tells us that African-American women are at high risk of vitamin D deficiency. When it comes to vitamin D, skin color matters. The darker a person's complexion, the less light penetrates and the less vitamin D is made.
Researchers in Mineola, New York, recruited 208 post menopausal black women for a three-year study in which half of them received daily doses of vitamin D. After two years of supplementation at 800 IU per day, twice the RDA, only 88% had reached the targeted blood level determined by the researchers. It wasn't until they jumped their daily dose to 2,000 IU per day for a year that the remaining women reached the targeted blood levels.
If African American women have a difficult time keeping their vitamin D levels high enough to protect against cancer, might their cancer rates be higher than women with lighter complexions?
A January 2008 article in the British Journal of Cancer tells us that in London, black women develop breast cancer twenty years younger than white women. The black patients were diagnosed with breast cancer at an average age of 46 while the white patients were diagnosed at an average age of 67.
The researchers also found that survival was poorer among black women with smaller tumors. The tumors in the younger black women were more likely to be aggressive, and a higher proportion of tumors were basal, the kind less likely to respond to cancer treatments like Herceptin.
Black women who get breast cancer are more likely than white women to die from it. "Ninety percent of white women who are diagnosed with breast cancer will live at least five years, but only 76 percent of black women with breast cancer will live five years, according to the American Cancer Society."
The Center for Disease Control's weekly publication tells us that from, "1980 through 1987, cervical cancer mortality rates for black women were consistently more than twice those for white women. Although the rates for both races declined during that period (for black women, from 10.1 to 7.6 per 100,000; for white women, from 3.6 to 2.9 per 100,000), the black-white rate ratio remained stable (2.8 in 1980 compared with 2.6 in 1987)." Repeating that information but in English, black women are almost three times as likely to die of cervical cancer than white women.
It's not only black women that don't have low vitamin D levels. A study published last year measuring vitamin D in Hawaiians found that more than half of them had substandard levels of vitamin D. Actually 51% were below the minimum level of 30 ng/ml set by researchers. This is striking as this minimum level is well below the 60 or 75 ng/ml target level set by other experts as being ideal.
One would think putting these three tracks of information together would be a no brainer. Let me summarize:
- Having adequate vitamin D lowers a woman's risk of cancer by 77%.
- Many women, but especially black women, have trouble making and maintaining adequate vitamin D.
- Black women are at greater risk of dying of cancer than white women.
Explain this to your fifth grader and see what they can figure out. Given this information, can you think of a simple way to lower cancer rates, especially among black women?
We live in a country where health policies are driven by market and economic concerns not by intelligent planning. No drug company or medical equipment manufacturer has an incentive to push for vitamin D screening. But for mammograms or cholesterol testing or Statin drug prescribing, there are clear profit incentives. It is the potential for profit that drives much of our health care policies.
A drug company cannot patent vitamin D. It is sold over the counter and is cheap. The cost of a year's worth of supplemental vitamin D is measured in dollars. There is no profit in selling it. There is no financial incentive to test for or sell vitamin D aside from the potential to decrease human suffering that does not show up on a balance sheet.
The only way we will see vitamin D become part of a national cancer prevention strategy will be through public policy not free market initiative.
None of the healthcare proposals being brought before the Colorado Legislature address the real issue; our current healthcare model is one of disease treatment. Its policies are modeled to maximize profits for investors. Some suggest that it would be cheaper to invest in disease prevention. That is true only if you are measuring profits in reducing morbidity and mortality and increasing quality of life. If vitamin D cuts cancer rates in half, screening at risk populations for deficiency could change health care costs significantly. Reducing costs means reducing profits and well, I'd better stop here for fear I write something I may later regret.
Am J Clin Nutr. 2007 Jun;85(6):1586-91.
Vitamin D and calcium supplementation reduces cancer risk: results of a randomized trial.
Lappe JM , Travers-Gustafson D , Davies KM , Recker RR , Heaney RP .
Osteoporosis Research Center , Creighton University , Omaha , NE.
BACKGROUND: Numerous observational studies have found supplemental calcium and vitamin D to be associated with reduced risk of common cancers. However, interventional studies to test this effect are lacking. OBJECTIVE: The purpose of this analysis was to determine the efficacy of calcium alone and calcium plus vitamin D in reducing incident cancer risk of all types. DESIGN: This was a 4-y, population-based, double-blind, randomized placebo-controlled trial. The primary outcome was fracture incidence, and the principal secondary outcome was cancer incidence. The subjects were 1179 community-dwelling women randomly selected from the population of healthy postmenopausal women aged >55 y in a 9-county rural area of Nebraska centered at latitude 41.4 degrees N. Subjects were randomly assigned to receive 1400-1500 mg supplemental calcium/d alone (Ca-only), supplemental calcium plus 1100 IU vitamin D(3)/d (Ca + D), or placebo. RESULTS: When analyzed by intention to treat, cancer incidence was lower in the Ca + D women than in the placebo control subjects (P < 0.03). With the use of logistic regression, the unadjusted relative risks (RR) of incident cancer in the Ca + D and Ca-only groups were 0.402 (P = 0.01) and 0.532 (P = 0.06), respectively. When analysis was confined to cancers diagnosed after the first 12 mo, RR for the Ca + D group fell to 0.232 (CI: 0.09, 0.60; P < 0.005) but did not change significantly for the Ca-only group. In multiple logistic regression models, both treatment and serum 25-hydroxyvitamin D concentrations were significant, independent predictors of cancer risk. CONCLUSIONS: Improving calcium and vitamin D nutritional status substantially reduces all-cancer risk in postmenopausal women. This trial was registered at clinicaltrials.gov as NCT00352170.
PMID: 17556697 [PubMed - in process]
British Journal of Cancer (2008) 98, 277-281.
doi:10.1038/sj.bjc.6604174 www.bjcancer.com Published online 8 January 2008
Early onset of breast cancer in a group of British black women
R L Bowen1, S W Duffy2, D A Ryan3, I R Hart1 and J L Jones1
1Centre for Tumour Biology, Institute of Cancer and CR-UK Clinical Centre, Barts and The London, Queen Mary's School of Medicine and Dentistry, John Vane Science Centre, Charterhouse Square, London EC1M 6BQ, UK
2Cancer Research UK, Centre for Epidemiology, Mathematics and Statistics, Wolfson Institute of Preventive Medicine, Charterhouse Square, London EC1M 6BQ, UK
3Department of Histopathology, St Bartholomew's Hospital, West Smithfield, London EC1A 7BE, UK
Correspondence to: Dr RL Bowen, E-mail: firstname.lastname@example.com
Ethics Committee Approval: St Mary's REC, 06/Q0403/162
Revised 21 November 2007; accepted 30 November 2007; published online 8 January 2008
Since there are no published data on breast cancer in British black women, we sought to determine whether, like African-American women, they present at a younger age with biologically distinct disease patterns. The method involved a retrospective review of breast cancer to compare age distributions and clinicopathological features between black women and white women in the UK, while controlling for socioeconomic status. All women presented with invasive breast cancer, between 1994 and 2005, to a single East London hospital. Black patients presented significantly younger (median age of 46 years), than white patients (median age of 67 years (P=0.001)). No significant differences between black and white population structures were identified. Black women had a higher frequency of grade 3 tumours, lymph node-positive disease, negative oestrogen receptor and progesterone receptor status and basal-like (triple negative status) tumours. There were no differences in stage at presentation; however, for tumours of 2 cm, black patients had poorer survival than white patients (HR=2.90, 95% CI 0.98-8.60, P=0.05). Black women presented, on average, 21 years younger than white women. Tumours in younger women were considerably more aggressive in the black population, more likely to be basal-like, and among women with smaller tumours, black women were more than twice as likely to die of their disease. There were no disparities in socioeconomic status or treatment received. Our findings could have major implications for the biology of breast cancer and the detection and treatment of the disease in black women.
Erin Allday. Breast cancer mortality studied in black women. San Francisco Chronicle
Friday, May 18, 2007
MMWR WeeklyApril 20, 1990 / 39(15);245-246,248
J Clin Endocrinol Metab. 2007 Jun;92(6):2130-5. Epub 2007 Apr 10.Click here to read Links
Low vitamin D status despite abundant sun exposure.
Binkley N, Novotny R, Krueger D, Kawahara T, Daida YG, Lensmeyer G, Hollis BW, Drezner MK.
University of Wisconsin Osteoporosis Research Program, Madison, WI 53705, USA. firstname.lastname@example.com
CONTEXT: Lack of sun exposure is widely accepted as the primary cause of epidemic low vitamin D status worldwide. However, some individuals with seemingly adequate UV exposure have been reported to have low serum 25-hydroxyvitamin D [25(OH)D] concentration, results that might have been confounded by imprecision of the assays used. OBJECTIVE: The aim was to document the 25(OH)D status of healthy individuals with habitually high sun exposure. SETTING: This study was conducted in a convenience sample of adults in Honolulu, Hawaii (latitude 21 degrees ). PARTICIPANTS: The study population consisted of 93 adults (30 women and 63 men) with a mean (sem) age and body mass index of 24.0 yr (0.7) and 23.6 kg/m(2) (0.4), respectively. Their self-reported sun exposure was 28.9 (1.5) h/wk, yielding a calculated sun exposure index of 11.1 (0.7). MAIN OUTCOME MEASURES: Serum 25(OH)D concentration was measured using a precise HPLC assay. Low vitamin D status was defined as a circulating 25(OH)D concentration less than 30 ng/ml. RESULTS: Mean serum 25(OH)D concentration was 31.6 ng/ml. Using a cutpoint of 30 ng/ml, 51% of this population had low vitamin D status. The highest 25(OH)D concentration was 62 ng/ml. CONCLUSIONS: These data suggest that variable responsiveness to UVB radiation is evident among individuals, causing some to have low vitamin D status despite abundant sun exposure. In addition, because the maximal 25(OH)D concentration produced by natural UV exposure appears to be approximately 60 ng/ml, it seems prudent to use this value as an upper limit when prescribing vitamin D supplementation.
PMID: 17426097 [PubMed - indexed for MEDLINE]


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text:
Good Day,
I hope this note finds you well.
As many of you know Annette and I rode our bikes from San Diego, California to Saint Augustine, Florida this spring. There was any number of themes that caught my attention, but one of the first was the deserts and mountains of the American Southwest.
In the first thirty-six hours of our trip, we climbed from sea level to 4400 feet and then the next day we descended to the Imperial Valley of Central California at 195 feet below sea level. The next day we began climbing again this time through the Glomus Sand Dunes. We could just have easily been in the Sahara Desert.
For the five weeks, we climbed and descended through several mountain ranges. The highest point of our trip was Emory Pass just east of Silver City, New Mexico. In one afternoon, we rode sixteen miles up and over the pass at 8400 feet.
There were several stretches in Arizona, New Mexico and West Texas where there were no services at all for eighty to one-hundred miles. One of those stretches was just west of Del Rio.
The day began in Sanderson, Texas and ended at the Seminole State Park where the Rio Grande and Pecos River come together to form the Amistad Reservoir. We rode for 62 miles over steep mountains with bright hot sun and a 30 mile an hour head wind. Despite all of the endurance activities I have done in my life, I have never been as tired as I was that afternoon.
I truly began to appreciate what the desert is like. It is immense and seems to go on forever. Each rise was a false summit that led to another hill top or a screaming descent. My every thought was devoted to making sure I had enough to drink, didn't get behind in calories and hoping I had one more lower gear. The desert is intense and unrelenting; the wind, the sun, the heat are more than enough to let you know that you are only a speck on the on the horizon. That is especially true of a 30 mile an hour headwind.
This was not a time for thinking or reasoning, this was a time to put those things aside for a while and focus my full attention on survival. I wanted to be and was out of mind and into the physical challenge of each moment. I realize this might sound hokey especially considering that I could have stopped anytime I wanted and been picked up by the SAG wagon; but, I didn't want to do that, I very much wanted to keep riding. And I did.
Several other days along the ride I would be tired but nothing like the afternoon when I dismounted my bicycle in Langtry, Texas. In addition, I was changed. It is hard to explain how or even why but it was like I had re-focused who I was.
Have a good journey.


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Yeah she's hot gorgeous I'd love to blow in her mouth
Shemain's First Time
Featuring: Shemain Ravene and Rocky
Date: February 14th, 2014
Photos: 50
"The people I know would be surprised to see me here," said Shemain Ravene, a 47-year-old mom from Florida's Gulf Coast. "I came from a strict upbringing." In other words, women who came from strict upbringings aren't supposed to fuck 24-year-olds on-camera and take a load of cum all over their faces for all the world to see. But Shemain did! "I like to touch and be touched," Shemain said. "I love to masturbate. I use a dildo and I simulate blowing and tit-fucking a guy. It really gets me off." Really? Now that's something we've never heard before..a woman getting off on simulating a blow job and tit-fuck. "I love oral sex," Shemain said. "I love sucking cock and having my pussy eaten. But I'll always let the guy make the first move." Make it, gentlemen. It'll be worth your while.
What Members are saying about this update...
June 23, 2017
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Is it Veterans' (possessive plural), Veteran's (possessive singular), or Veterans (as in, the day of Veterans)?
Wearing poppies on November 11 is a British/Commonwealth tradition to remember all their veterans of World War I, inspired by the poem In Flanders Field. This day was also known as Armistice Day pretty universally until after the Korean War. At that point, America had to be different (because MURRICA) and changed the day to remember all veterans who have served. This is not to be confused with Memorial Day, which remembers everyone who died in service.
In America, the difference is: Memorial Day is the unofficial kickoff to summer, when pools open and all the stores have massive sales and it is socially acceptable to wear white. Veterans Day is a much smaller blip on the radar because November is dreary and in the awkward holiday no-man's land between Halloween and Thanksgiving where Christmas music begins playing and people petition for humane shopping arrangements on Black Friday.
My perspective is skewed because, living in DC, everything is about either the military or politics, or some combination of both. When they tell us to go out and thank a veteran, we actually can because we have scads and scads and scads of military around here. While growing up in the Midwest, I don't recall even considering the existence of Veterans Day. Then again, I went to a private school that didn't observe federal holidays. But, generally (maybe?) the day wasn't reinforced like Memorial Day was.
I think the poppy tradition is kind of cool, although after researching a little for this post, this is a seriously hot topic in the Commonwealth : Here, here, here. In America, we don't have a symbol like that. Our symbol for EVERYTHING is the Star Spangled Banner.
America is full of closet Anglophiles, so I wouldn't be surprised if we appropriated the poppy for something. There will be people handing out poppies here to a mildly bemused populace.
To get back on track … Remember your veterans. Be nice to a homeless person, who could be a veteran.
In Flanders Field, by John McRae:
In Flanders fields the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.
We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.
Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.


text:
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Planicrete is a water dispersion of a special synthetic elastomer, totally resistant to alkaline saponification. It is a very fluid, greenish-white latex which, when mixed with aggregates and Portland cement, improves their plasticity, water retention capacity and trowellability in general. After setting and inal curing, cement mixes modified with Planicrete have a stronger bond to all surfaces, have better resistance to flexing and abrasion, are more impermeable and become resistant to freeze-thaw cycles. They are also more flexible and have better chemical resistance to diluted acids and alkalis, salt solutions, and oils.
Proprietory render for levelling interior and exterior walls and cellings. Suitable for levelling "out of plumb" walls, rough or damaged renders and brick/block walls before fixing ceramic tiles. Ceramic tiles can be fixed onto 10mm NIVOPLAN after 4-5 hours. Application thickness 2-30mm.
Topcem is a special hydraulic binder which, when mixed with graded aggregates and water, can produce an early drying high strength screed ready to receive floor finishes between 24hrs and 4 days. Formation of bonded, unbonded and floating or heated screeds on both existing and new concrete prior to the installation of wood, PVC, linoleum, ceramic tiles, natural stone, carpet or any other flooring where rapid drying is required for short installation times. Suitable for indoor and outdoor use.
Ultraplan Renovation Screed is a fibre reinforced self levelling compound, designed for use in the refurbishment of existing floors in both commercial and domestic applications, it can be hand or pump applied. Used for interior levelling, smoothing and removing differences in thickness from 3 to 30 mm on new or existing concrete, screeds, stone, terrazzo and ceramic tiles, old and new timber floors, floor boards, chip-board panels, plywood, parquet. Ultraplan Renovation Screed is suitable where good resistance to loads is required, also for wheelchair traffic and underfloor heating systems.


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It's official! Bobo is the newest to join the Raven's Haven crew. In the next few weeks ahead, I will introduce each as they are ready. There are a couple old friends and some new. I hope that you enjoy them.
You can order Bobo directly from here using Pay Pal, just use firstname.lastname@example.com . The pattern is 8.50 and 1.00 to ship for as total of $9.50. Just put "Bobo" in the message area. You can also take a ride over on my Etsy link where he will be available with several other friends of mine.
Bobo is 10 inches tall at the tail and just over 11 inches long. Perfect as a shelf sitter or in a basket. He is paint on muslin that has been distressed. All techniques and instructions are given along with a full sized pattern template. All you need is basic sewing experience. You can have a lot of creative fun with Bobo~ make him an orange striped cat, add a Santa, witch or top hat for the upcoming holidays. Quick and easy enough to make several for shows! Have a great time sewing and there is more to come!
Tuesday, July 22, 2008
New Pattern Release!
6 comments:
- Cheryl said...
Hi, Love your Blog.
Do you have Eleanor and Bickey as Patterns yet? Please let me know.
Stop by and visit my new Blog:
- Tuesday, July 22, 2008 at 11:53:00 AM EDT
- Raggedy Angel said...
I love your work!!!
I will back,Love that Jake!
- Tuesday, July 22, 2008 at 12:30:00 PM EDT
- Jane said...
What is your Etsy seller name? Want to bookmark it-
Jane in VT
- Wednesday, July 23, 2008 at 8:25:00 AM EDT
- Rot said...
Wonderful creations. The best primitive folk art I've seen.
- Friday, July 25, 2008 at 12:12:00 PM EDT
- beth said...
Hi Stacey,
Imagine my surprise, when surfing for "primitive" blogs to see a picture of one of my former students, Jessie! Hope she and Bailey are having a great summer and so glad I found your site (wonderful work!).
Beth Ward
English 7
- Sunday, July 27, 2008 at 1:02:00 AM EDT
- Shay said...
Oh I love Bobo! I just found your blog, love it! You make fantastic things!
- Tuesday, July 29, 2008 at 8:13:00 PM EDT
Subscribe to: Post Comments (Atom)


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I looked high and low for a recipe for Lavash.
I used to enjoy it at a restaurant in Las Vegas,
at the Luxor, called the Sacred Sea Room.
This is one of my favorite unleavened breads.
It's delicious and very easy to make.
It's great for snacking. Perfect for Bruschetta,
cheese or along with Kalmatta olives.
1 cup of all purpose flour
1/2 tsp salt
1/2 tsp sugar
1 1/2 tablespoons of butter
1/3 cup milk
Mix together, flour, salt, sugar, and butter
by hand on a clean worksurface.
Make a well and pour in milk.
Blend until smooth and soft.
Wrap in plastic wrap and refrigerate for 1 hour.
Roll out with a rolling pin, until paper thin.
Brush lightly with olive oil.
Sprinkle with poppy seeds, sesame seeds, herbs, Kosher salt, etc.
Roll over seeds and herbs with a rolling pin to secure them.
Bake on 375 for 10-14 minutes...depending on how crispy you
prefer. Enjoy!


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SALE men's wrap stone and leather bracelet
$40.00Ask a question
jasper : comfort, relaxation , tranquility
The MEN'S STONE & LEATHER WRAP BRACELET is hand-made and finished off with a silver closure. It measures 17.5 inches in total length but has 2 adjustable closures.
* 6mm jasper beads
* dark brown leather
* silver closure
* made in usa
Shipping from United States
Processing time
1-2 business days
Estimated shipping times
- North America : 3 - 5 business days
I'll do my best to meet these shipping estimates, but can't guarantee them. Actual delivery time will depend on the shipping method you choose.
Customs and import taxes
Buyers are responsible for any customs and import taxes that may apply. I'm not responsible for delays due to customs.
Payment Options
Returns & Exchanges
I gladly accept returns and exchanges
Just contact me within: 7 days of delivery
Ship items back to me within: 14 days of delivery
I don't accept cancellations
But please contact me if you have any problems with your order.
The following items can't be returned or exchanged
Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
- Custom or personalized orders
- Items on sale
Conditions of return
Buyers are responsible for return shipping costs. If the item is not returned in its original condition, the buyer is responsible for any loss in value.


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LeBron lifts Cavs over Nets in Game 1
Cleveland, OH (Sports Network) – LeBron James shook off a cold to score 21
points, pull down 11 rebounds and dish out seven assists as Cleveland edged
New Jersey, 81-77, in the opener of their Eastern Conference semifinal
series at Quicken Loans Arena.
Larry Hughes added 17 points, six helpers and four steals for the Cavaliers,
who were coming off a sweep of Washington in the first round.
Sasha Pavlovic chipped in with 15 points while Drew Gooden had 14 points
and 14 rebounds for Cleveland, which dominated the backboards with a 51-37
overall edge and a 20-9 advantage on the offensive glass.
"A couple of days ago, I started not felling too well," said James. "But, it's
the playoffs and you have to battle through it. No matter what it took, I was
going to be out on the court helping my teammates get a win. I hope I can just
continue to get well and continue to get my strength back."
Vince Carter tallied 21 points, 13 rebounds and six assists but shot just 7-
of-23 from the floor for the Nets, who knocked out the Toronto Raptors in six
games during the first round. Richard Jefferson finished with 16 points while
Bostjan Nachbar had 12 points off the bench.
Jason Kidd flirted with a triple-double, scoring seven points, grabbing 10
rebounds and dishing out nine assists but shot a miserable 2-of-11 from the
"We knew (offensive rebounding) was something that we had to focus on and they
had 20 of them," Kidd said. "We have to address that tomorrow and look at the
film. They had quite a few possessions where they had multiple shots."
Game 2 of the series is scheduled for Tuesday in Cleveland.
The game was even heading into the final frame and Kidd quickly tried to set
the tone by draining a three from the left wing to make it a 62-59 game.
But, Cleveland didn't waver. A Zydrunas Ilgauskus lay-in deadlocked things
again at 67 with 8:36 left. Nearly four minutes later, a Hughes triple put
the Cavs in front, 74-69.
The Nets looked like they would get right back into it with under two minutes
left. Kidd made steal and looked like he was headed for an uncontested layup
but Pavlovic swooped in from behind to swat the ball away.
"I lost the ball on that pass and I just didn't give up on the play," Pavlovic
said. "It was very important. I knew Jason probably was not going to dunk so I
just followed him and tried to get the ball."
New Jersey kept battling back, however, and Carter drained a pair from the
line to draw the Nets within a bucket with just 32 ticks left.
James had the answer, however. The superstar took Kidd on the blocks for a
running jumper with 19.5 seconds left. Then, he tortured Jefferson at the
other end, blocking a shot and eating up precious seconds. The Nets finally
got the ball back but Jefferson rimmed a three as time expired.
"It was a hard fought game," said Cavs coach Mike Brown. "Our guys did a
terrific job fighting and getting stops down the stretch."
The Cavs spread the ball around nicely in the first quarter and led 23-20
after the opening 12 minutes.
New Jersey rebounded with the first significant run of the game to open the
second quarter. The Nets ran off a 13-2 spurt, capped by a Josh Boone lay-in,
to see-saw on top, 33-25, with just under eight minutes until intermission.
Cleveland finished strongly, however. The Cavs outscored New Jersey 18-8 the
rest of the way. Hughes' jumper finished the scoring in the frame with
Cleveland holding a precarious two-point edge, 43-41.
Things remained tight throughout the third quarter. Mikki Moore got loose on
the baseline for a driving dunk that put the Nets on top, 57-54, with 3:55
left in the stanza.
The Cavs came right back again and deadlocked things at 59 heading to the
final frame.
Game Notes
The Nets shot just 37 percent in the game…This is the third time the
Cavaliers and New Jersey are meeting in the postseason. Cleveland defeated
the Nets twice in the first round. The Cavs knocked out the Nets in
four, 3-1, in 1992 and in five, 3-2, in 1993…Cleveland is 2-2 all-
time in the Eastern Conference semifinals. The Cavaliers defeated
Washington in seven games in 1976 and beat the Celtics in seven in 1992.
They were swept by the Bulls in 1993 and lost in seven to Detroit last
year…The Nets have lost their last two trips to the Eastern Conference
semifinals. They were ousted in seven by Detroit in 2004 and in five by
Miami last season. New Jersey is 2-3 all-time in the East semis.


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Bubbly Tipster Lunch
Weds 1st August 2018
Enjoy the ultimate race day experience at Ireland's largest horse racing Summer Festival by booking one of our Galway Races hospitality packages. Start your day at the Races with a Bubbly Tipster Lunch at the g Hotel & Spa hosted by Irish Racing star Davy Russell - winner of the 2017 Galway Plate and the 2018 Grand National at Aintree. Enjoy delicious food, excellent service and fantastic value. Our annual tipster event is very popular with both locals and visiting racegoers. It has the added bonus of a return transfer to Ballybrit and admisson ticket to the races.
Tickets €60 per person
- Glass of prosecco on arrival
- 2 Course Lunch
- Entertaining interviews with Davy Russell
- Expert tips from Galway Bay FM racing correspondent, George McDonagh.
- Return Coach to the racecourse
- Entry ticket to the Galway Races.
Your return coach to the g Hotel & Spa with evening entertainment is also included in your Tipster Lunch ticket.
**Pre-booking essential for this event which sells out every year**
It is also possible to join the Tipster Lunch if you already have tickets to the Galway Races. Please contact us on email@example.com.
After the heart stopping finishes of Galway Plate Day at the Galway races, avail of our courtesy coach to the g Hotel & Spa for live music, great atmosphere and kicking cocktails 'til the wee hours. To book our pre or post racing dining, please contact Padraig on firstname.lastname@example.com OR call 091 865200.
Thurs 2nd August - g BEST HAT & MOST STYLISH MAN - Ladies Day
The g Hotel is the home of style during the Galway Races. From the official sponsor of the Ladies Day Best Dressed at the Galway Races to our annual Ladies Day After Party, the g Hotel & Spa is the place to be on Ladies Day. Enjoy live music in the Signature Lounges from 6pm with delicious dining, chilled champagne and fantastic cocktails. Lisa McGowan of Lisa's Lust List will be judging the the g Best Hat and g Dapper Gent this year and will be mingling with guests from 8pm and selecting finalists. All finalists will be invited to the g Suite from 10pm where the winners will be announced and prize giving takes place. The DJ will continue until late - bring your dancing shoes!
- #gBestHat - €1,500 Philip Treacy Hat + €1,000 Cash prize
- #gDapperGent - €1,300 Canali suit from Louis Copeland
Judging from 8pm - Tag your stylish photos with #gBestHat #gDapperGent
Enjoy an evening at the Galway Races followed by fantastic cocktails and live music. Avail of our coach service from the racecourse. Coach service running from the racecourse to the g Hotel & Spa after the last race on Wednesday, Thursday & Friday.


text: Subscribe to our newsletter This thingy has to be empti pwieshh How to live like Caligula for $100 a month. Happy Saturday, y'all! It's been a busy week for Daveslist, so let me start by welcoming all our new How to live like Caligula for $100 a month. By Dave Guilford • Issue #33 • View online Happy Saturday, y'all! It's been a busy week for Daveslist, so let me start by welcoming all our new readers. No matter how you found your way here, we're glad to have you.I'd like to call particular attention to our first article this week. You might read it and think, "So what? I've got nothing to hide.", and you're probably right. The problem with that is that most of us manage major aspects of our lives with our phones today (banking, social media, etc), and odds are you're connected in some tangential way to someone considered unsavory (six degrees of Kevin Bacon). The fact is that countries are well within their rights to refuse your entry if you don't unlock your phone for them, and once you do you open yourself up to all kinds of liability. If you know you have a border entry in your near future (especially a US border entry, unfortunately), it's best to just leave your phone at home. You be the judge. Let's get it on… Their savagery knows no bounds. I'll never bring my phone on an international flight again. Neither should you. You may have seen the news this week that an American citizen who works for NASA was detained upon entry to the US and forced to provide the password to his encrypted phone, which contained highly classified NASA data. This is wrong on so many levels, but we have to accept that it's the new normal. If you travel internationally, leave your phone at home. medium.freecodecamp.com • Share Diehard Coders Just Rescued NASA's Earth Science Data In another disheartening instance of the "new normal", there appears to be a blossoming war on scientific data. Thankfully, the Internet isn't having it. Hundreds of coders, hackers, and other genius-level malcontents have joined forces to rescue and archive the data before it can be destroyed or modified. You can't stop the signal, Mal. www.wired.com • Share Want Fitter, Healthier, And More Productive Kids? Just Start School Later As a parent of teenage boys, I see what they're like early in the morning and it ain't pretty. I mentioned this article to a friend of mine who's a child psychologist and he told me the science behind it has been proven time and time again. We need later start times for school. And let's eliminate homework while we're at it. www.fastcoexist.com • Share What is the best experience you have had with a police officer? For the first time in Daveslist history, I'm going to recommend that you not only read this article but that you also save it to your bookmarks. Trust me, anytime you need a pick-me-up you can come back to this and read a story about a cop going above and beyond the call of duty to make someone's life better. Cops have had a rough couple of years in the press, and a great deal of the criticism is well deserved, so it's important to remember what a noble breed of men and women are drawn to that profession. These are some of the stories of their everyday heroism. www.quora.com • Share National Geographic's 'Origins' is like 'Cosmos' but about the nature of human civilization If you didn't catch the Cosmos reboot with Neil DeGrasse Tyson, you should probably spend this weekend binge watching it. Because starting next month, Jason Silva (of Brain Games fame) is launching a similar documentary series on the origins of human civilization, and it looks fantastic. mashable.com • Share Microsoft calls for a 'Digital Geneva Convention' Speaking of documentaries, the wife and I just watched Zero Days. It tells the story of the Stuxnet virus, and it was frankly terrifying. State sponsored malware designed to cause critical infrastructure failures are bad enough, but once these things are in the wild there's no getting the genie back in the bottle. Microsoft stepped up to address this problem this week by suggesting this long overdue Digital Geneva Convention. Computer viruses can be weapons of mass destruction and need to be controlled as such. thenextweb.com • Share The Company You Work For Is Not Your Friend They don't call it Human Resources for nothing: you're a resource like any other, and just as easily replaced. If you approach your career as a free agent rather than an employee, you'll be less vulnerable to the slings and arrows of fragile economies, capricious business cycles, and the "bad boss" that's present in almost every situation. lifehacker.com • Share I Lived Like a Baller for a Month in Venezuela on Just £75 While you're working out your free agency plan, keep in mind that location independence is a big part of your quality of life. This is just one example (albeit an extreme example) of how little you need to live comfortably in some parts of the world. www.vice.com • Share A 24-year-old made $345,000 by beating Kickstarters to market This feels a lot like cheating, but you gotta respect the hustle. This guys cruises Kickstarter and creates knockoffs of the most popular products, often beating the inventors to market. Again, probably dirty pool, but he found the grift in the system. www.cnbc.com • Share Recomendo Here's a recommendation for another great newsletter. It's called Recomendo and it's curated in part by Kevin Kelly (founder of Wired magazine). Each week Kevin and his crew send you 6 recommendations for things that can genuinely improve your life. It gave me a good chuckle last week when they revealed how to ensure that the middle seat next to you on a Southwest flight will always be empty. recomendo.com • Share That's it for this week, y'all. If you enjoyed this week's links, feel free to share far and wide. If you'd like to discuss any of them or just feel like giving me a piece of your mind, hit REPLY and fire away.Have a tremendous weekend (it's the first real weekend of Mardi Gras down here in the Big Easy), stay safe, and I'll see you next Saturday!DAVE Did you enjoy this issue? By Dave Guilford The 10 best stories you probably missed, delivered to your inbox every Saturday morning. Tweet Share If you don't want these updates anymore, please unsubscribe here If you were forwarded this newsletter and you like it, you can subscribe here Powered by Revue Share Share to Twitter Share to Facebook Subscribe to our newsletter This thingy has to be empti pwieshh


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Two Thumbs Up for Groupon
We are so fortunate to have many corporate sponsors supporting our mission. Currently, Groupon Coupons and Groupon Grassroots are running campaigns supporting our work to bring the joy and warmth of a new winter coat to children in need.
Today, Groupon will make a donation to our effort for each coupon redeemed with an online purchase via Groupon Coupons. There are many valuable savings opportunities, so check it out.
And for the next ten days, Groupon Grassroots is featuring Operation Warm, inviting Groupon users to make a $10 donation which will be matched by a Rotary Club so that a child in need will receive a new Operation Warm winter coat. Donors can select which state they want to have their coat directed when they register their donation voucher.
We send "Two Thumbs Up" to our friends at Groupon and all of their customers who support us in our work to make a difference in so many young lives. Thank you!
Related Articles
A Look Back at Winter 2016 – 2017: A Season of Warmth
Thanks to our partners, supporters and staff who helped Operation Warm give hundreds of thousands of new coats to children in need across the United States this past winter season,…Read More
Operation Warm Awarded Generous Grant from the EQT Foundation
Thanks to a generous grant from the EQT Foundation, Operation Warm was able to provide brand new coats to 1,250 children from several counties in Southwestern Pennsylvania this winter. Children…Read More


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Stephen Joyce
Yoga has been a part of my life since I can remember, even my childhood dog was named Yogi! I started practicing yoga after picking up the Sivananda Guide to Yoga back in the early 80's. Yoga always made me feel good and I always felt special doing it.
Yoga has given me a sense of who I am and what I am here for. My confidence in life is directly linked to my yoga practice and my yoga lifestyle. I try to do yoga everyday.
I first became interested in teaching Yoga after my wife Kristine took her teacher training in early 2000's. I knew it was for me and I embarked on a journey of yoga, meditation and Ayurveda with the Chopra Center in Carlsbad California. I also trained with Ashtanga Teacher Jody Manley in Halifax Nova Scotia and have taken many workshops and training with various teachers. I just completed a 300 hour Vedic Astrology Course with David Frawley out of New Mexico and I am eager to share that knowldege with my clients.
I also help teach our yoga teacher training program with Kristine Ward.
I love watching students and clients transform into greater human beings when they practice yoga. For me , that is what its all about…watching people grown and learn to love yoga.
My preferred Yoga practice is Ashtanga Yoga and like to mix it up with restorative and yin.
My favorite yoga pose is Head stand…. nothing else comes close.
I am inspired by the teachers of yoga. Most have families and busy lives but they take the time to come and help others find and do yoga. That is what inspires me.
I have come to embrace that life can be difficult and that when joy and happiness comes into our life that we should embrace that moment and celebrate it!


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Nissan NISMO has unveiled the livery of the No. 23 Altima Supercar of Michael Caruso and Rick Kelly's Sengled entry ahead of the 2017 Supercars Championship.
Check our @rickkelly's new Sengled @Nissan_MSport Altima ready for the 2017 @supercars championship. #NISMOnation pic.twitter.com/XDjfsfugGU
— Nissan NISMO (@NISMO) February 20, 2017
The No.23 entry, which Caruso drove to a win last year at Darwin's Hidden Valley Raceway, is one of four Nissan Altimas on the grid, joined by team owners Todd and Rick Kelly and former IndyCar driver Simona De Silvestro.
"This is the third season that I've been driving the Nissan NISMO entry and I love the new look of my car," Caruso said. "It's clean and classic and reminds me of some of the late-80s liveries that were on the Skylines. I feel that this is going to be one of the most competitive Supercars seasons on record. The new tire regulations are going to test the teams. We could see a bunch of new winners in the opening rounds as everyone gets their head around the different compound. Nissan Motorsport is as prepared as we can be, and I can't wait to cut some laps on the new tires at Sydney Motorsport Park."
Todd Kelly's new livery adorns a new chassis – the first for Kelly since 2013 – as Nissan Motorsport produced the team's seventh Altima over the off-season break.
Wheras last season the engineering responsibilities for Kelly's team were handled by several team members, this year Kelly enters the season with new race engineer Dilan Talabani.
"The team has done a fantastic job to get the car built over the off-season," Kelly saiud. "It's really exciting to start the year in a new car; especially considering it's (chassis number) 007, which I'm a big fan of. We had a shakedown last week and the car feels great, so we'll aim to learn as much as we can today before the season gets underway.
"We showed good speed towards the end of last year, so we've been working hard to carry that across into 2017. We've also had some personnel changes going on in the background, so to start the season with a full-time race engineer and data engineer means we're shaping up better than we have in previous years."
De Silvestro signed a three-year deal in the offseason to join the factory Nissan team, and retailer Harvey Norman recently announced a sponsorship deal with the 28-year old Swiss driver.
The opening round is just weeks away on the Adelaide street circuit from March 2-5.


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Charleston in Charleston County, South Carolina — The American South (South Atlantic)
54 Queen Street
The Workshop of Thomas Elfe
old section of the city.
A rare surviving example
of its kind containing
4 finely paneled rooms
and other trim which
makes it exceptional
for a house of
its modest size.
Award 1967
Condita A.D.
Preservation Society of Charleston
(Lower plaque)
This structure has been
recorded by the
Historic American
Buildings Survey
of the United States Department
of the Interior for its archives
at the Library of Congress
Location. 32° 46.698′ N, 79° 55.812′ W. Marker is in Charleston, South Carolina, in Charleston County. Marker is on Queen Street, on the right when traveling west. Touch for map. Located between Church Street and Meeting Street. Marker is at or near this postal address: 54 Queen Street, Charleston SC 29401, United States of America.
Other nearby markers. At least 10 other markers are within walking distance of this marker. Burger's Tavern (within shouting distance of this marker); John Caldwell Calhoun (about 300 feet away, measured in a direct line); Josiah Flagg (about 300 feet away); Huguenot Church Richard Hutson (about 300 feet away); St. Philip's Church (about 300 feet away); The Independent or Congregational Church of Charlestown (about 300 feet away); Ordinance of Secession (about 300 feet away); Institute Hall / "The Union Is Dissolved!" (about 300 feet away); Colonel William Rhett (about 300 feet away). Touch for a list and map of all markers in Charleston.
Regarding 54 Queen Street. Thomas Elfe - one of Charleston's most prolific and acclaimed cabinet makers.
Additional comments.
1. The Carolopolis Award
is a plaque placed on buildings that have been preserved, restored, rehabilitated or are outstanding examples of new construction. The award is presented to those individuals, businesses or
organizations that currently own the property. The Carolopolis Award is a slightly modified reproduction of the seal of the City of Charleston. The word Carolopolis comes from the original name of the city.
Categories. • Notable Buildings •
Credits. This page was last revised on June 16, 2016. This page originally submitted on January 14, 2012, by Mike Stroud of Bluffton, South Carolina. This page has been viewed 471 times since then and 3 times this year. Photos: 1, 2, 3, 4, 5, 6, 7, 8, 9. submitted on January 14, 2012, by Mike Stroud of Bluffton, South Carolina.


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Card Tip:
Card Ingredients:Card Stock:
Bugaboo Michael Sitter, Papertrey Ink borders and corners mini stamp set for sentiment.
Memento tuxedo black ink.
red on patch
Challenge List:
Crafty Sentiments-anything-goes
Fan Tastic Tuesday Challenge#46
Loves Rubber Stamps Challenges#114-buttons bows
Through the Craft Room Door Challenge
Cards in Envy-happy birthday to you challenge
Cheerful Stamp Pad-guys like getting cards too
Crafting From the Heart Challenge#29
Craft Creations - anything goes
Crazy Challenge#176-die cuts and punchs
Inky Impressions Challenges#170-anything goes
Pennys Challenge#188
The Sisterhood of Crafters-die cuts and or punches
Kraftin Kimmie Stamps-august