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Walking with flat feet for extended periods of time can be a challenge. If you have a flatter foot or low arch, you will need shoes that provide good support and shock absorbency to prevent foot conditions such as Plantar Fasciitis, Heel Spurs, Shin Splints, Knee Pain and other injuries.
Running Shoes for Flat Feet1
Motion Control Flat Feet Running Shoe
The New Balance 1540V2 is an Optimal Control motion control running shoe that is excellent for severe overpronation.
- Comfortable and breathable synthetic leather uppers with mesh inserts.
- A durable high traction rubber outsole.
- The motion control technology aids in preventing overpronation.
- A Rollbar support system that is an excellent feature for flat feet.
Flat Feet Corrective Running Shoe
The Asics Gel Kayano is true to its heritage and provides unsurpassed performance in a more modern design. Perfect for mild to moderate overpronators with the plush and comfortable sock liner.
- Seamless and breathable uppers for optimal support and stability without the irritation.
- A re-engineered heel clutching system for a secure and comfortable fit.
- A ComforDry sock liner that provides plush cushioning as well as moisture-wicking capabilities for a cool and dry run.
- The Gel cushioning system provides the best in shock absorption and support and along with the Impact Guidance System helps to enhance the foot's natural gait cycle.
- A durable and long lasting outsole offers good grip and traction.
Flat Feet & Overpronation Running Shoe
The Brooks Addiction is the most famous shoe Brooks ever came up with for flat footed and overpronators.
- This latest variant was recently given by Runner's World as the Greatest Update of the year.
- This shoe uses its trademark PDRB triple-density medial post, which will be its primary motion control technology that managed to get the best athletic shoe for overpronators, so it remains to be the top motion control shoe in the marketplace.
- This shoe now also offers irregular top overlays that keep the arch nicely supported.
- To further prevent overpronation, Brooks additionally added a higher heel and a caterpillar heel pad which corrects better to the runner's foot landings.
Wide Width & Flat Feet Running Shoe
A perfect running shoe ('Beast' for Men and 'Ariel' for Women) for flat feet these shoes accommodates wider feet and provides excellent running experience.
- Comfortable and breathable mesh uppers.
- A sock liner that wicks away moisture and keeps the feet cool, fresh and dry.
- BIOMOGO DNA Midsole provides stability and cushioned comfort.
- A Diagonal Rollbar delivers maximum control for the most natural motion and movement.
- A segmented crash pad gives you smoother heel-to-toe transitioning while the Omega Flex grooves provide forefoot fluidity.
- An abrasion resistant HPR Plus rubber outsole provides durability in all the high wear areas.
Walking Shoes for Flat Feet1
Flat Feet Motion Control Trainers
A comfortable and well-fitting running shoe with a comfortable Ortholite footbed and Gel cushioning.
- Lightweight synthetic leather and breathable mesh for the uppers.
- A padded tongue and collar for a more snug and comfortable fit.
- The rubber outsole features excellent grip capabilities and long-lasting durability.
- A removable insole for comfort and support.
- Shock absorbent and comfortable Ortholite Footbed and Gel Cushioning
Motion Control Flat Feet Walking Shoe
The New Balance 928 is a classy and neutral colored walking shoe with all the right characteristics to support a flatter foot.
- Comfortable leather uppers in a range of neutral colors.
- A comfort tongue and foam collar for a more supportive fit.
- The compression molded EVA insole ensures excellent cushioning and shock absorption.
- A 13mm heel to toe drop which is ideal for a walking shoe for flat feet.
- The long-lasting rubber outsole ensures a good grip on different surfaces.
Walking Shoes for Low Arches
Though this looks like any other ordinary shoe, it has been designed by podiatrists for use by those who suffer from symptoms associated with plantar fasciitis.
- The removable orthotic footbed and Tri-Plantar Motion Control Technique ensures exceptional comfort and support.
- It uses a very high-quality arch support system.
- It is extremely popular for those who suffer from pain due to flat feet, heel pain, calluses, the ball of foot pain and bunions.
- It has a classy look with mesh upper sole and a midsole shock absorber.
- Human-made sole – specifically designed to keep you always on the move.
- It comes with a built-in ortho heel footbed that is very useful for controlling foot gait.
Walking Shoes for Flat Arches
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
Dress Shoes for Flat Feet1
Flat Feet Slip-On Dress Shoes
Reviews for the Men's Model and Here are Reviews for the Women's Model.
Comfort Work Shoes for Flat Feet
Comfortable and supportive flat feet work shoe that is perfect for a professional environment.
Reviews for the Men's Model and Here are Reviews for the Women's Model.
- This is a formal shoe made of leather and with the sole is of rubber.
- It consists of Orthotic support which is contoured orthotic insole.
- It also has gel padding near the heels.
- It helps to alleviate the pain of the feet and also enhances the comfort of the entire feet.
- The cushioned sole is light weighted and helps to take soft steps.
- It is perfect for the flat feet, and the formal look of this shoe is just excellent for office wear.
- The soft, padded and seam-free lining design eliminated the pressure or strain on any points.
- The soft lining also helps to reduce the friction with the skin.
Wide and Flat Feet Dress Shoes
These shoes are perfectly elegant dress shoes for any formal event and office work.
Reviews for the Men's Model and Here are Reviews for the Women's Model.
- People with flat feet who wear these shoes were extremely satisfied.
Flat Wide Dress Shoes
Reviews for the Men's Model and Here are Reviews for the Women's Model.
- EVA midsole gives great arch support for a low arch foot.
- ABSORB technology for a better shock absorbent as soon as the foot makes an impact, resulting in a soft, protective gait cycle.
Best Flat Feet Dress Shoes
Classic and comfortable to wear flat feet shoes.
Reviews for the Men's Model and Here are Reviews for the Women's Model.
- Cushioning and support for flat feet are provided by the Ortholite® footbed.
- Available colors are black or brown for these shoes.
- These shoes are very comfortable being one of the best shoes for standing all day at work.
- These shoes come in extended sizes and very wide widths.
- Their great style will be a perfect match for everyone who is looking for classic office work shoes.
Sandals for Flat Feet1
Flat Feet Sandal
Reviews for the Men's Model and Here are Reviews for the Women's Model.
Flat Feet Sport Sandals
Reviews for the Men's Model and Here are Reviews for the Women's Model.
Flip Flops for Flat Feet
Reviews for the Men's Model and Here are Reviews for the Women's Model.
Hiking Shoes for Flat Feet1
Top Hiking Shoes for Flat Feet
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
- Special SELECT GRIP outsole provides unparallel stability on various terrains and surfaces.
- Elastic cords as the laces provide quick, easy and more precise fit on your feet.
- Midsole: Utilizing the specialized M Select FRESH Molded EVA footbed for exceptional cushioning and comfort.
- Heel: The Merrell Air Cushion absorbs shocks and adds stability for flat footers.
- Hikers love these shoes as they find them as light as loafers, and this makes the task of climbing a lot less tiring.
- Note: for some weird reasons Merrell does not have a women's version for this hiking shoes – Though many women in the reviews say they buy them 1-2 sizes smaller and they fit very well and look cute.
Low Cut Hiking Shoe for Flat Feet
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
- Breathable textile and synthetic uppers with Gore-Tex waterproof protection.
- A lightweight EVA midsole for cushioned comfort.
- The molded sock liner ensures an enhanced fit and all-day dryness.
- A high traction rubber outsole delivers optimal grip in wet conditions.
Mid Hiking Shoe for Flat Feet
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
Hiking Boots for Low Arches
A waterproof hiking boot that will offer four-wheel drive performance in the harshest of hiking terrain.
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
- A mid-cut height for better ankle support and protection.
- The Keen dry waterproof breathable membrane ensures your feet are always kept dry.
- An ESS shank for torsional stability and a more secure ride.
- The aggressive outsole features 4mm lugs that will bite into the toughest terrain.
Flat Feet Hiking Boots
■ Men: Click Here to Read This Review ■ Women: Click Here to Read This Review
- A classic leather and breathable mesh that ventilates your feet.
- Compression-molded EVA foam midsole for superb cushioning.
- Shaft measures approximately 5.25″ from the arch.
- Waterproof full-grain leather and boot construction that is water and stain resistant treatment.
- Omnigrip lugged outsole for better traction.
Insoles for Flat Feet1
Flat Feet and Over Pronation Insoles
Samurai orthotics insoles have been biomechanically designed to optimize the functioning of your feet and legs with their shock absorbency and ability to realign your foot joints where necessary.
- Samurai Insoles will enable you to walk and function pain-free and reduce strain and fatigue on your feet and legs.
- An affordable option is giving you the best benefits of arch support, comfort, and versatility.
- Designed by a podiatrist as one of the best insoles for overpronation and provide arch support for flat feet.
- Created on standard shoe sizes so there is no trimming or guessing of sizes.
- Slim design to fit any shoe type.
- Money Back Guarantee – if you are not happy with your Samurai insoles.
Orthotic Shoe Insoles for Flat Feet
This is one of the best-selling insoles today! The Powerstep Pinnacle offers exceptional flexible cushioning as well as good support, perfect to alleviate foot pain and discomfort from having flat feet.
- A Synthetic Sole.
- Offers high medical-grade foot support.
- An encapsulated design and semi-rigid shell to give you full arch support and flexibility that will also aid with mild to moderate pronation.
- A deep heel cradle protects your heels during heavy impact from physical activity and stabilizes your foot.
- The double layer foam cushioning gives you enhanced support.
- The top fabric has anti-microbial properties and helps to reduce heat and friction when you are performing strenuous activities.
Orthotics for Fallen Arches
The Full-length Orthotic Insole by Envelop is designed specifically to give support and pain relief for conditions such as plantar fasciitis, fallen arches, bunions and other similar foot conditions.
- A contoured podiatrist design to allow your foot to function correctly.
- Breathable and antimicrobial fibers are allowing all-day wear.
- Designed to combat foot pain associated with plantar fasciitis, fallen and painful arches, shin splints, heel spurs, Morton's neuroma, bunions, knee pain, back pain and much more.
- Designed for all varieties of men's and women's shoes and can be trimmed for a precision fit.
- Money Back Guarantee – if you are not completely satisfied.
Best Insoles for Flat Feet
One of the Superfeet's most versatile insoles is the Superfeet Black Premium insole. Designed to support any arch type and to fit the widest range of shoe types.
- Made from high-quality synthetic materials with a synthetic lining.
- A low arched insole that offers you light and comfortable support.
- Will fit almost any type of footwear even tight fitting styles.
- Will aid in conditions such as foot pain, arch pain, heel pain and plantar fasciitis.
- A natural NTX anti-bacterial coating that is latex free to ensure your feet stay fresh and dry.
- A perfect shape for low arches.
Orthotics for Fallen Arches
- A podiatrist-designed orthotic available in both men's and women's sizes to give you all-day comfort and support.
- Designed by a podiatrist and clinically proven to relieve the pain and symptoms associated with fallen arches.
- Available in sizes for men and women that will fit any shoe type, no trimming needed.
- Immediately absorbs and reduces pain-inducing shock at its source.
- Will lessen the impact on your feet with every step.
- All day comfort and pain relief.
Foot Conditions Associated with Flat Feet
Plantar Fasciitis
When you feel pain or tenderness at the bottom of your foot or the heel, then you may have Plantar Fasciitis. Plantar fasciitis occurs when the soft band of tissue called the Plantar Fascia which runs from your heel bone to the ball of your feet becomes inflamed and stiff because of excessive strain on this tissue and small tearing in the tissue.
The tearing occurs because of excessive stress and impact from overworking that are of your foot as well as wearing unsupportive footwear.
Doing regular stretching exercises and wearing walking shoes with a supportive and cushioned contoured footbed will prevent Plantar Fasciitis or reduce the painful symptoms should you already suffer from this condition.
Ingrown Toenails
When you wear shoes that are too short or tight there is pressure on your toes causing the toenails to grow sideways into the soft tissue rather than forward. Ingrown toenails can be quite painful and become worse as you walk because of the extra pressure on the toes. Make sure that your walking shoes have ample toe wiggle room and a comfortable and flexible fit, also make sure that you choose shoes in the correct size.
Bunions develop when the bones in the joint of the outer side of your big or little toe become misaligned and start to swell. People who have flat feet, low arches or arthritis, are more prone to Bunions. Wearing a shoe with a wider and softer toe box will reduce pressure on the toes preventing Bunions or eliminating the pain caused by Bunions.
Achilles Tendinitis
The Achilles' tendon connects your heel to your calf muscle when this tendon becomes irritated from excessive walking you can experience pain in the back of your heel and lower calf. The repeated flexing of the foot when you walk up and down steep hills or on uneven terrain can cause Achilles Tendinitis. Keeping to even and steady ground when you will reduce your risks of developing this condition.
Lumbar Strain
Lumbar strain is pain or aching in your mid or lower back caused when the ligaments around your spine become overworked. Keeping your back muscles strong by performing regular back exercises and avoiding heavy lifting objects with your back or bend over at your waist can prevent Lumbar strain.
Pain in the ball of your foot or between your toes is usually because of a neuroma. A neuroma is the thickening of the nerve near the base of the toes that can cause tingling, numbness or pain in that surrounding area. Wearing shoes that fit well and provide appropriate support will greatly reduce your chances of developing Neuroma.
Shin Splints
Your skin bears up to six times your weight when you walk or exercise. Therefore repetitive pounding on these muscles and the surrounding tissues can create inflammation leading to stiffness and soreness in the shin area. Always give Shin Splints time to heal by cutting on exercising for a short period and strengthen the muscles in your front lower leg to prevent shin splints.
Obesity and Flat Feet
One of the main reasons that the arch of your foot collapses causing flat feet is excessive weight. The excessive weight causes strain on the arches resulting in the tendons and muscles becoming strained and stretched out eventually causing the arch to collapse and the foot to flatten. Because of the excess weight in an overweight person, the feet are not only flat but will also tend to be wider and longer which means that you will need a larger sized shoe that also has a wider width.
Shock absorption is insufficient with a flat foot, and strain on the legs, ankles, knees, and hips are increased. Therefore footwear or orthotic insoles that provide adequate arch support and shock absorption are so important. Losing excess weight will be a great advantage as this will reduce the strain on your already strained flat feet and may also lessen the severity of the condition. Obesity is just as much as a risk to your feet, and lower limbs as it is to the rest of your body and you may eventually find it difficult or impossible to walk.
Essential Requirements and Equipment for Flat Feet.
Good arch support to ensure a more normal foot curve is key. Your arches absorb shock and hold your entire body's weight when your feet touch the surface. When your arch is flattened extra pressure is exerted on your feet that can lead to tendon damage. Therefore good arch support in a shoe is always required.
A shoe with a raised insole provides added support to the middle-foot which is very beneficial to flat feet. Various medical orthotic devices can be used to raise the middle-foot and to provide artificial cushioning and curvature to a flat foot.
Shoe Brands and Types for Flat feet
Motion-Control Shoes for Walking on Road or for Gym
A Motion Control or High stability shoe is a running or walking shoe that is designed specifically to keep your foot firmly in place to prevent the excessive overpronation of the foot during walking or running. Overpronator is very common in people with flat feet or fallen arches. A Motion Control shoe has a stiffer heel and a straighter shape with added arch support and a stiff midsole.
Shoes with Custom arch support
Most of the shoes that are sold in the general shoe stores may not adequately provide for the individual needs of people with fallen arches. Shoes with precise arches are often prescribed in this case because they have a human-made arch which will enable the person with flat feet to move with great stability and ease as if they had the arches. The best place you can be sure to find a pair of shoes with custom arch supports is at a professional podiatrist's store. Some of these are soft while others are hard. The sponginess is determined after an examination of the client's feet, and consequently, a relevant material is chosen.
Wedges too can work pretty well for people with flat feet.
The wedges are often custom-made considering the person's feet. In most cases, they are considered when over the counter shoes have created a painful condition called tendinitis on the man will flat feet over time.
This is because the over the counter shoes fail to support the arch.
These wedges fit in the shoes to uphold the curve, which the muscles of the feet have not managed to sustain on their own.
Most of the Best Shoes for Overpronation are fitted with wedges that reduce the pain remarkably.
Shoes with Raised inner soles
The insole is the surface on which the foot comes in contact once shoes are put on. The use of shoes with raised insoles is highly recommended to ease the burden of walking for people with flat feet; The raise should be mainly centered on where the arch is supposed to be. In this way, the insole supports the fallen arch and raises it back to its place. This artificial arch works like a shock-absorbing system of springs that catapults the movement of the body with great ease. As we are already covered in the article about the Best Work Shoes for Flat Feet – this support is essential for stability and reduces the chances of the excruciating pain that comes with tendinitis.
Many companies today make special sneakers for people with flat feet. For instance, those made by Adidas can be of great help to people with fallen arches. However, when it comes to buying the best sneakers for walking, over the counter, one has to be very keen. The appropriate ones should be raised on the inside to strengthen a weak arch, stable, comfortable, and very supportive. An adipose-equipped pair of sneakers would be of great help in this case.
Wide Width Shoes
Most shoe manufacturers don't pay attention to the width of their shoes, and most of them produce narrow-width shoes only as if all people's foot are equal!
You'd be better off picking up a wide width walking shoes, a shoe which will support your feet feelings like barefoot and let your feet rest without being squeezed.
Index Table: Best Flat Feet Shoes
|Men ♂
|Women ♀
|New Balance® - Motion Control Flat Feet Running Shoe
|New Balance
|Asics® - Flat Feet Corrective Running Shoe
|Brooks® - Flat Feet & Overpronation Running Shoe
|Brooks® - Wide Width & Flat Feet Running Shoe
|Asics® - Flat Feet Motion Control Trainers
|New Balance® - Motion Control Flat Feet Walking Shoe
|New Balance
|Vionic® - Walking Shoes for Low Arches
|Saucony® - Walking Shoes for Flat Arches
|ECCO® - Flat Feet Slip-On Dress Shoes
|Orthofeet® - Comfort Work Shoes for Flat Feet
|Rockport® - Wide and Flat Feet Dress Shoes
|Dunham® - Flat Wide Dress Shoes
|Clarks® - Best Flat Feet Dress Shoes
|Vionic® - Flat Feet Sandal
|Rockport® - Flat Feet Sport Sandals
|Teva® - Flip Flops for Flat Feet
|Merrell® - Top Hiking Shoes for Flat Feet
|Adidas® - Low Cut Hiking Shoe for Flat Feet
|Salomon® - Mid Hiking Shoe for Flat Feet
|Keen® - Hiking Boots for Low Arches
|Columbia® - Flat Feet Hiking Boots
|Samurai® - Flat Feet and Over Pronation Insoles
|Powerstep® - Orthotic Shoe Insoles for Flat Feet
|Envelop® - Orthotics for Fallen Arches
|Superfeet® - Best Insoles for Flat Feet
|Dr. Scholls® - Orthotics for Fallen Arches
|Dr. Scholls
Table of Contents
- Running Shoes for Flat Feet
- Motion Control Flat Feet Running Shoe
- Flat Feet Corrective Running Shoe
- Flat Feet & Overpronation Running Shoe
- Wide Width & Flat Feet Running Shoe
- Walking Shoes for Flat Feet
- Flat Feet Motion Control Trainers
- Motion Control Flat Feet Walking Shoe
- Walking Shoes for Low Arches
- Walking Shoes for Flat Arches
- Dress Shoes for Flat Feet
- Flat Feet Slip-On Dress Shoes
- Comfort Work Shoes for Flat Feet
- Wide and Flat Feet Dress Shoes
- Flat Wide Dress Shoes
- Best Flat Feet Dress Shoes
- Sandals for Flat Feet
- Hiking Shoes for Flat Feet
- Top Hiking Shoes for Flat Feet
- Low Cut Hiking Shoe for Flat Feet
- Mid Hiking Shoe for Flat Feet
- Hiking Boots for Low Arches
- Flat Feet Hiking Boots
- Insoles for Flat Feet
- Flat Feet and Over Pronation Insoles
- Orthotic Shoe Insoles for Flat Feet
- Orthotics for Fallen Arches
- Best Insoles for Flat Feet
- Orthotics for Fallen Arches
- Foot Conditions Associated with Flat Feet
- Obesity and Flat Feet
- Essential Requirements and Equipment for Flat Feet.
- Shoe Brands and Types for Flat feet
- Index Table: Best Flat Feet Shoes


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Grasshoppers and procrastination
There are a lot of thing I want to be writing about, but I can't. Or rather, could… but I don't.
Life keeps being life.
And I know there are a lot of people who would love the life I've been given. I don't take that for granted. I'm comfortable, I have food, family, shelter.
But I have all these ideas in my brain, and they won't get onto the paper. I wish thinking them were enough. I wish my brain had a transcriptionist. (Although it's good that's not a real thing, because if all of our thoughts were known and provable, we'd all be in prison.)
For example.
Right now, I'm sitting in the gazebo at the Barefoot Farm. I came out here with a drink, my notebook and pen, and my Neo to type on. The house sounds were driving me nuts, the cat was licking my foot (why?!) and I wanted to better concentrate. Thought being out in plain nature would help.
Instead, what's here?
Someone at the next farm is doing something with a heavy truck. That heavy truck keeps backing up. BEEP. BEEP. BEEP. There's a fly that won't bugger off, and he really wants to live on my cheek for some reason. There's a cow a few fields away that makes loud moany sounds right on cue each time I manage to tune the truck out. There's something crawling on my shoulder that keeps coming back everytime I brush it off.
A grasshopper just scaled the Mason-jar lanterns in the center of the table. Grasshoppers represent my grandfather to some of us in the family he left behind.
I snapped a picture, and he saw me. He's nervous. He's missing a back leg.
A bird could eat him at any moment. His life, even without predator issues, is short and guaranteed to be so.
And I'm sitting here whining about mine.
I'm fighting so hard against the things in my own head – and my own priorities – that I just wrote all these words about why today's writing session sucks and how miserable it is to be out here in the perfectly temperatured sunshine. I AM writing. Just not the words I care about, apparently.
Why does intending to write a certain thing take the wind out of it for me? It doesn't make sense.
Guess I'm just a rebel without a plan.
But I do have a grasshopper.
And some Tennessee sunshine.
And a life.
And I need to remember to use it all before it's gone.
The sun sets. Grasshoppers, like grandfathers, die.
My season will come to claim me, too.
I have now.
And I need to quit whining and waiting for perfection.
About Tracy Lucas
Tracy Lucas is a writer, editor, and the co-owner of Inkwell Basics. She owns Four Square Creative and Smash Cake Press, and she blogs about writing and publishing at her personal website. She has written and sold more than one hundred and fifty pieces for print, web, radio, and stage.

subset: commoncrawl


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Alp Angel Bergamascos
This project was completed in 2012 for a Bergamasco Sheepdog breeder located in Connecticut, USA. This was a complete re-design of their original website.
The client requested to take care of their own updates and maintenance of the site, therefore the original design that we created no longer exists, aside from the homepage / logo, etc.


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Connect any smart device quickly and easily via Bluetooth or use the 3.5mm aux-in for all other devices
Dance day and night with the LED light providing illumination for any party.
Enjoy fantastic performance with music and light for up to 9 hours.
IPX4 Water Resistance and hardened polymer shell means BrightSounds will thrive in the great outdoors.
Don't be a bore, get a little colour in your life with a choice of vibrant shades – Blue, Green, Mustard, Pink and Teal.
At Lave we're on a mission, we want to reinvent the phrase "Entry-Level" – the very sound of it strikes fear into most people. Entry-level shouldn't be a compromise on form or function, and affordable products shouldn't be unreliable or fail to do what you need.
At Lava we're taking entry-level and we're giving it a new lease of life, affordable products which are innovative, exciting, colourful and reliable.


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Do you often ride a motorcycle? If your usual travel vehicle is motorcycle, then the product of motorcycle helmet intercom is a worthy product for you. With it, you can do safe call hang up during your riding and listen clearer. Then, let me share you something detailed about it.
This product equipped with a big clip that easier to install in your motorcycle helmets. It supports phone calling, music listening, and intercom functions and you can switch via the buttons on its body. By the way, its button panel owns the features of water-proof and sun-proof that it will has reliable long time use. Except for that, on its right side, there is an audio jack that supports MP3, GPS, walkie-talkie and so on connection via a cable plugging.
It is one kind of Bluetooth headset specially designed for the motorcycle rider and passenger who wish to have clear and reliable wireless communications while riding. This headset is compatible with Bluetooth cellular phones and can be suited to any sort of helmet for motorcyclists. The wireless control distance upon cellphone is 10 meters, while bike-to-bike intercom is up to 800-1, 000 meters. Its main function is used for wired helmet as an intercom.
In concluded, motorcycle helmet intercom is a pretty good product that ensures the safety in riding, and provides high clear communications as well. If you are interested in it, you can buy it from banggood.com.


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Easter egg hunts are an exciting part of this month -- many schools, churches, and communities host them, bringing families together for some fun. But one Easter egg hunt in Michigan turned out a little sinister.
At Huron Park Elementary, preschoolers took part in one of those plastic egg hunts and inside one of those eggs, a mom found Alprazolam, which is generic Xanex.
Thank goodness the little preschooler didn't get to the drug first, but it seems like mom was on top of it, monitoring exactly what her child eats. I still don't think we should fear Easter egg hunts because of this, but we should continue to check what's in our kids' baskets very carefully. I do, but not out of fear that there are prescription drugs in there, but because if my kids eat too much sugar, they get way too wild, then cranky, and then no one is happy.
Still, why would someone put a Xanex in an egg hunt? Was it done in error? As a joke? Meant to harm? Send a message? We may never know.
One mother said of the discovery that she was glad her child didn't get the egg with the drug in it because "He's going to think it's a skittle or it's a mint or something." This could happen with many, many kids.
The school reported that they had asked for donations from the public for the egg hunt, so it may have come from that. No other drugs or questionable items were found and the police are investigating. Hopefully this one incident didn't ruin everyone's perfectly fine candy finds.
Have you ever heard of something like this happening? Does it change the way you monitor your kids' egg hunt finds?
Image via Frank McMaines/Flickr


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Biography Summary: Henry Ford (1863 - 1947) was famous for founding the Ford Motor Company. Although it would take Henry Ford several companies and a number of years, he would finally not only have developed an affordable automobile to be used for commercial as well as private use he would also become one of the major manufacturers of the automobile industry.He is largely given the credit for developing the assembly line although there is some suggestion that the idea actually came from several of his employees, nevertheless he went with the idea and developed it and it was clearly a success across many industries not just the automobile.
He began his first business in 1899 and in 2015 the Ford Motor Company Ltd is still a thriving businessHenry Ford Fact Sheet: Who was Henry Ford? The following short biography and fact sheet provides interesting facts about the life, times and history of Henry Ford.
Facts about Henry Ford
Facts About Index
Henry Ford Fact File Biography: Lifespan: 1863 - 1947 *** Full Name: Henry Ford *** Occupation: American Industrialist *** Date of Birth: He was born on July 30, 1863 *** Place of Birth: Henry Ford was born in Greenfield Township, Michigan, America *** Family background: His father was William Ford and he was born in Ireland in County Cork but his family were originally from Somerset in England and his mother was Mary Litogot who was born in Michigan of parents originating from Belgian *** Early life and childhood: He grew up with four siblings, Margaret, Jane, William and Robert *** Education: Henry probably attended a local school or was taught at home ***
Henry Ford Fact 1: Henry Ford was born on July 30th 1863 and during the 19th century period in history when significant developments were made in biology, science, physics, medicine and technology.
Henry Ford Fact 2: As a teenage boy his father gifted to him a pocket watch. He would take the watch apart and put it back together and would do so for friends, family and neighbors alike, earning himself a reputation as a watch repairman.
Henry Ford Fact 3: At thirteen years of age he was totally devastated by the death of his mother. His father would expect him to take over the running of the farm but he loathed farming.
Henry Ford Fact 4: He would leave home on 1879 for Detroit where he found work as an apprentice machinist for James F. Flower & Bros. and after that with the Detroit Dry Dock Co. Henry Ford Fact 5: By 1882 h did return home to Dearborn in order to work on the family farm. What he did come to enjoy was the operating the Westinghouse portable steam engine and would later be hired by Westinghouse in order to service their steam engines. Henry Ford Fact 6: At this time he also began studying bookkeeping at Goldsmith, Bryant & Stratton Business College in Detroit. Henry Ford Fact 7: During 1888 he married Clara Jane Bryant and together they had a son, Edsel.Henry Ford Fact 8: By 1891 he had begun working for the Edison Illuminating Company as an engineer and by 1893 had become their Chief Engineer.
Henry Ford Fact 9: At this time he had enough spare time and money to concentrate on his own development of gasoline engines. By 1896 he had successfully developed what he called the Ford Quadricycle which was a self-propelled vehicle.
Henry Ford Fact 10: For his efforts he was called to be introduced to Thomas Edison himself who was much impressed with his invention and encouraged him to continue and in so doing he completed a second vehicle by 1898.
Henry Ford Fact 11: With financial backing from William H. Murphy, the Detroit lumber Baron he was able to resign his position at Edison Company and established his own business, the Detroit Automobile Company although the company would not be successful because the quality was substandard and the price too high.
Henry Ford Fact 12: Undeterred, Ford designed and built another 26-horsepowered automobile that he successfully raced with the assistance this time of C. Harold Wills in 1901. In November of that year, with the financial backing of Wills and other stockholders, he formed the Henry Ford Company but he bought in another consultant, Henry M. Leland. Ford left the business after this happened and once he was gone the company was renamed the Cadillac Automobile Company. Henry Ford Fact 13: Next he became reacquainted with an old associate, Alexander Y. Malcomson and the pair formed a partnership to manufacture automobiles calling the company Ford & Malcomson, Ltd. Together with a machine shop owned by John and Horace E Dodge the leased a factory unit to produce cars. Henry Ford Fact 14: When sales were proving too slow and the Dodge Brothers demanding payments, Ford bought in further investment and reincorporated the company as the Ford Motor Company in June of 1903. His next model vehicle was called the Ford model "999" and it was taken on the tour of the country. Henry Ford Fact 15: Ford would also become known for being one of the early backers of the Indianapolis 500.Henry Ford Fact 16: By 1908 the Model T would be ready to market with the redesign of the steering wheel on the left hand side. It was inexpensive to purchase and cheap to repair as well as being easy to drive.
Henry Ford Fact 18: By 1913 Henry would introduce into his plants moving assembly belts which largely increased production. The introduction of the Model T Assembly Line would revolutionize the manufacturing industry
Henry Ford Fact 19: In 1918 the Ford Motor Company's presidency was handed on to Henry's son, Edsel although he kept the final decision authority. In a bid to regain control of his company as it began to succeed, Ford started yet another company Henry Ford and Son and made a big deal of taking his best workers with him to the new company with the goal being to alarm the remaining stockholders holders of the Ford Motor Company into selling their shares before they began losing money. The subterfuge worked and the family became sole owners of the their company. Henry Ford Fact 20: With the death of his son, Edsel in 1943 of cancer, Henry took control of his company once more as president, although he had always maintained final say on issues, but this would only last for a couple of years before he handed the reins of the business to his grandson, Henry Ford II in September of 1945.
Henry Ford Fact 21: Henry Ford died on April 7, 1947 of a cerebral haemorrhage at his home on the Dearborn estate aged eighty three years. His body was laid to rest in the Ford Cemetery in Detroit.
Influence & Legacy: His legacy is a great one having been responsible directly or indirectly through his employees in developing the assembly line which would revolutionize manufacturing in the 20th century. He would also be the creator of one of the car manufacturing companies that was established in the 19th century and would technically span three centuries into the 21st century. The Model T, also known as the 'Tin Lizzie', was the first affordable automobile. For additional facts, information and pictures of the famous car refer to the Model T Automobile.
Learn about this famous person, Henry Ford, with concise and facts which provide answers to all of your questions in an easy timeline format for kids. Our short, interesting fact sheet about Henry Ford contains all the facts and info you need to know and more! Enjoy our fast, fact sheet for kids which helps to make the learning process fast and easy.


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Chappell & Matthews Harbourside are pleased to bring to market this rarely available three bedroom apartment. Offered with no onward chain this truly unique apartment is not one to be missed. The internal accommodation offers three double bedrooms, family bathroom, en-suite to the master bedroom, ample inbuilt storage, utility room, fully fitted kitchen and a fantastic open plan living area filled with light from the full width windows. To the outside this beautiful apartment benefits from a spacious terrace area, access to the underground car park and panoramic views over the Harbourside and the SS Great Britain.
Contact branch for relevant Energy Performance Certificate
Live chat opening hours are 9am until 5.30pm Monday to Friday
Mortgage lenders have their own affordability criteria. That's why it's important that you speak to one of our Mortgage and Protection Consultants from Countrywide Mortgage Services. They will be able to give you information, talk you though your mortgage and protection needs and find the best products for you, using a wide range of lenders and its insurance partners.


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Discussion in 'Introductions' started by Diabolical Ranger, Aug 4, 2011.
:huh:huh ???? lmao
u do have a good twin i knew it lmao
Join RnagerForum.com Today!
ha ha but which one is he? :furious:
^^Conan Obrien lol
Haha wtf? lol... I dont think I look like him nor do I think conan is a ginger like me lol
Edit: Here is a better one with my ex lol....
Lol...just bustin yer chops dude!
Haha yeah I know man lol!
Thanks for coming over dude, Its really appreciated
All the other forums are starting to get annoying and I've heard good things about this one so figured I'd join. Did you create this forum?
Some are still good out there. I didnt create this. I found it a while ago and it was pretty dead. I was persistent with emailing the admins to try and build it up. They gave me the ok, listened to members ideas and this is where we are so far!
Yeah some are still good... Its just one some certain members ruin it for me, but ahhh I see... We so far so good for this forum I say.
I can understand where you are coming from. If it helps any, look at it this way. ! forum has 3k in members, that is 3k different personalities, not everyone will get along.
As far as this place goes, still a work in progress, but I dont forget where I came from and appreciate what I have learned
sappy love stories do else where lmfao.
Me and my other rig, lol.
mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm snow oh how i miss the snow
It's the best thing about Indy, for sure.
i live in the lower part of michigan and i get lake effect snow its my fav thing to drive in
I'm dreading the snow cuz I have m/ts
look clintons favortie stuff..... hahahahahaha
I know what Clinton is thinking... "What is she doing out of the kitchen!?"
Separate names with a comma.


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18+ New Customers Only. £10 minimum deposit. 40x Wagering Requirement. Bonus valid for 14 days. Min £5 Wager required to activate 200 Free Spins. 20 Free Spins credited per day for 10 days after qualifying deposit/wager is met. Bonus Spins valid for 72 hours from credit.General T&C's Apply
Spinit Casino Games and info:
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2017 Ford Fusion Energi Review
The Quiet Comfortable 2017 Ford Fusion Energi Offers Buyers Two Ways To Save.
2017 Ford Fusion
Energi plug-in hybrid midsize car combines a comfortable, roomy, and stylish sedan with sophisticated plug-in hybrid technology to deliver extraordinary fuel economy without compromise.
The Flexibility of a Hybrid, the Quiet Smoothness of an EV
The combination of lithium-ion battery, electric motor, and gasoline engine in the 2017 Ford Fusion Energi plug-in hybrid vehicle provides a system of impressive efficiency and provides up to 195 horsepower when needed. As you drive, Fusion Energi determines whether it's more efficient to operate on its electric motor alone or to start-up the 2.0L Atkinson-cycle gasoline engine for additional power. On short commutes, even at highway speeds, the Fusion Energi may run entirely on battery power.
You can also make the determination as to which of three modes the Fusion Energi will operate. The Auto EV, which is the default setting, EV Now which uses mostly using plug-in power, and EV Later where plug-in power is reserved for future use. So you can choose to use electric, gasoline or a combination of both.
Even the Brakes Put Energy Into The Battery
When you apply the brakes in the Fusion Energi plug-in hybrid, the regenerative braking system recovers more than 94 percent of this energy that otherwise would have been lost and sends it to the battery for later use.
The Fusion Energi plug-in hybrid vehicle (PHEV) has a fuel consumption rating of 2.4Le/100 km (116 MPGe) city/highway combined (electricity plus gas),* an all-electric driving range of up to 35 km, and a gas-plus-electric driving range of up to 982 km.*
The plug-in capability of the 2017 Fusion Energi means the 1.4 kWh lithium-ion battery can be fully charged in approximately seven hours using the standard 120-volt convenience charge cord provided with the car. Available 240-volt options reduce charge time to about 2.5 hours.
To monitor the status of your Fusion Energi plug-in hybrid, the dual LCD SmartGauge with EcoGuide is a customizable dashboard that not only tracks your vehicle's range and efficiency but helps you learn how to maximise the fuel savings a hybrid vehicle can provide.
Three Fusion Energi Models, Including the New for 2017 Platinum
The Ford Fusion Energi is now available in three models, the SE, Titanium, and the new for 2017 Platinum. Each offers its own combinations of features and available options.
On the exterior, the 2017 Ford Fusion Energi features a redesigned front fascia featuring a wider and more angular grille and rear fascia and lower decklid, along with three new colours, including Lightning Blue, Burgundy Velvet Metallic Tinted Clearcoat and White Gold.
And on the inside, the 2017 Fusion Energi has nearly 60-percent more storage over the last year's model, including additional storage in the console. A slimmer A-pillar improves driver visibility. The armrest is longer, along with the addition of a lighted USB port. The low-profile rotary
gear shift
dial was created to take up less room, opening up space for more convenient cupholders.
The new for 2017 Fusion Energi Platinum edition features premium leather seat tops, leather-lined and quilted door trim panels, a leather-wrapped steering wheel, power tilt/telescoping steering column with memory, leather-covered dashboard, and LED headlamps.
Technology With Safety In Mind
The Ford Fusion Energi offers a wide range of available technologies to help keep you aware of your surroundings and ever-changing traffic conditions. Among the several available driver-assist features include SYNC 3 with Siri EyesFree capabilities, adaptive cruise control, and Pre-Collision Assist with Pedestrian Detection. Enhanced active park assist, which now includes reverse perpendicular parking assistance to the existing parallel parking capability, is now available as well.
If you're in the market for a PHEV, there's no better choice than the 2017 Ford Fusion Energi. It's a quiet. Comfortable sedan with excellent highway manners with the additional benefit of the long-range provided by a hybrid-vehicle coupled with the advantages of driving on electric power alone. Come see the experts at
Van Isle Ford, in Port Alberni
who are specially qualified to answer any of your questions regarding the benefits of own a Fusion Energi.
*Fuel consumption ratings based on Government of Canada approved test methods. Actual fuel consumption will vary.
Schedule a Test Drive Today!
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Financial institutions today face a convergence of communication challenges unlike any other time in the recent past. Just as they realize that customers are still walking into the branch to conduct business, they also find that their current communications technology infrastructure will not support additional functionalities.
MCG understands that the branch of the future will demand even more from its network, and knows that clear voice and video, along with collaborative tools, will become a necessity in a financial institution's toolkit. Also, with corporate mergers and acquisitions in the financial space, MCG has positioned itself to help IT directors faced more and more with the technological challenges that come with branch expansion.
MCG makes it easy to connect numerous branches to each other in a way that allows for scalability in the future. Using Unified Communications applications hosted on a cloud-based infrastructure, MCG allows branches to effectively manage their communication efforts, while providing the ability to easily integrate new branches into the network.


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Our transaction specialists have disciplined processes in place to analyze your space needs, manage the selection process, and weigh the many variables against the business goals you've defined. Since we represent tenants exclusively — never landlords — you can be sure our advice will be conflict-free.
Our transaction management services include:
- Strategic Planning – We'll make sure we understand your business goals, and what drives them – where your workforce is located, whether you need flexibility to expand, or what kind of image you want to project. Then, in the context of these goals, we'll work with you to formulate a real estate strategy to meet them. We'll help you evaluate your space needs from a work process point of view to make sure you get an efficient, cost-effective solution that fits your unique requirements.
- Market Study — We'll consult with your key people about your space requirements, and based on our findings, we'll identify the various buildings that fit your criteria and budget.
- Inspections — Once we've identified potential options, we'll visit each one, so you can freely discuss the plusses and minuses of each. We put clients in new space every day, and we can tell you about all the intangibles beyond rental rates and lease terms.
- Feasibility Planning — We'll help you determine which spaces lend themselves to the configurations you have in mind.
- Landlord RFPs — We'll solicit offers from the various landlords, including cost, amenities, tenant allowances, and any incentives that might sweeten the deal.
- Financial Analysis — With offers in hand, we'll assess each proposal from a financial standpoint, monetizing the various terms and arriving at a recommendation so that you get a true comparison of all costs associated with each option.
- Offer Negotiation — Once the offers are on the table, we conduct the actual negotiation, using detailed market knowledge to add to your leverage.
- Lease Negotiation —We have both the experience and the market information to help you and your team negotiate the best possible lease.


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Are you ready for Dare2dream season 2?
Who will be next?
Are you an aspiring model between the ages of 18-25 years with a talent for dancing, singing, fashion styling, presenting? Then endeavor to be at the casting call at the following locations below
Unilag 16th-18th Nov
Uniabuja 19th-21st Nov
Uniport 23rd-25th Nov
All you need do is open an FCMB account and come with your hair all natural, no weaves please. Black top and jeans with your heels and let's DARE2DREAM.
The Unilag Auditions holds from the 16th-18th November.


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The tight flower buds of Lilac 'Beauty Of Moscow' hint at a promise of pink candyfloss but they open into highly fragrant snow white blooms that are not only large but intensely scented too. In early to mid May this Syringa shrub is smothered in showy flowers which last for… More InfoBuy Now
© 2019 Van Meuwen. All rights reserved. A division of BVG Group Ltd.


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When you are feeling down, eating some chocolate can perk you up and make you feel happy. Chocolate also is a good treat to keep your energy levels high. However, buying chocolate from a store does not always have the benefits that you envisage. With additives and artificial flavouring, commercially prepared chocolate loses its benefits. The good news is you can prepare chocolate at home without slaving in the kitchen. There are some recipes that allow you to make chocolate in a jiffy, so that you and your family can spoil yourself with some delicious treats.
Here is one recipe to make chocolate quickly and this recipe does not require you to be a qualified or experienced chef.
Making Chocolate Quickly
Here is how you can make chocolate at home quickly.
2 cups or 220 g of good quality cocoa powder
3/4 cup or 170 g of soft butter (it should be at room temperature)
1/2 cup or 100 g of powdered sugar
2/3 cup or 150 ml of milk
1 cup or 235 ml of water
1/4 teaspoon salt
Chocolate Preparation Method:
Step 1: Place the cocoa powder in a bowl. Add the butter to it. Use a fork to blend the two ingredients well. The mixture should have a paste-like appearance.
Step 2: Create a double boiler by taking a pot and adding a cup of water to it. Heat the water over low heat. Place your bowl of chocolate and butter paste on the pot. Make sure the water is simmering.
Step 3: Use a spatula to keep mixing the paste continuously. This prevents it from getting burned. Keep a close watch on the mixture, as it should get hot, but not cooked.
Step 4: Once the cocoa paste is heated, put it in a food processor and blend until it turns into a smooth and silky paste.
Step 5: Keep stirring the paste and gradually add the milk followed by the powdered sugar. Mix the paste until the milk is blended in and the sugar dissolves. You should have a paste that looks smooth and creamy. Add the salt and give it a final mix.
Step 6: Taste the chocolate mix. Add sugar to make it sweet, if necessary.
Step 7: Make a piping bag with some greased paper. Spoon in the chocolate mix into it. Make a small opening at the base of the piping bag and squeeze the paste into ice cube tray. You can even use molds to create designs and make the chocolate more interesting for kids.
Step 8: Place the ice tray into the refrigerator and let the chocolate set. It will take about 6 hours for the chocolate to become firm.
Step 9: Take out the set chocolate from the refrigerator and place on a baking tray. Sprinkle with powdered sugar.
Step 10: Place the chocolate into an airtight container and store in the refrigerator.
Tips and Warnings
- Instead of cocoa powder, you can use white chocolate as well. Just use a double boiler to melt the chocolate.
- If using white chocolate, do not use normal food color, as it contains water and will make your chocolate runny. Instead, use a gel or powdered food colour.
- When you place the cocoa powder and butter paste on the double boiler, make sure the cocoa powder dissolves completely. Otherwise, you will have unpleasant lumps in your chocolate
- You can use a little water to make the cocoa paste a little smooth after blending it in the blender. But be careful, as it can make the paste too watery and this will prevent the chocolate from setting. Even if it sets, you will have chocolate ice cubes instead of chocolate!
- Be creative with your chocolate. Add pecans or other nuts to your chocolate to give it a crunch.
- Wrap individual chocolate in transparent paper and present them to family and friends. Homemade chocolate makes excellent gifts.
Making chocolate quickly at home is a better alternative than buying chocolate. Also, remember, the first batch may not come out perfect, but don't let it deter you. Keep trying until you get a perfect batch of chocolate. Once you master this simple technique of making chocolate, you can add more ingredients to come up with your own special chocolate.


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Instructions for booking
On this site you can book an appointment for driving licenses and permit services.
You can also book an appointment by calling our customer service. Contact us
Starting appointment booking
Start by selecting service you wish to book. Depending on your selections it is possible you get preselected service and product suggestions.
Next you select right product, if it has not been suggested already.
Driving licence application or driving licence permit application?
Selecet driving licence application in case of any of the following:
- Change of special conditions,
- a duplicate to replace lost/stolen/destroyed licence,
- change of name or personal identity number,
- downgrading the right to drive,
- enforcing former right to drive,
- right to drive under supervision,
- upgrading category A2 licence (driving licences for motorcycle issued before 19.1.2013)
- or if you are no longer identifiable from your driving llicence photo.
Select driving licence permit application in case of one of the following:
- Acquiring the first driving licence,
- upgrading previous driving licence category,
- renewing driving licence (= when your driving licence is about to expire),
- exchanging a foreign driving licence for Finnish licence.
After selecting product you are asked to select a preferred language, meaning the language in which you wish to be served at Ajovarma office.
Enter your personal identity number and click "Check information".
Personal and contact information
On the next page, enter your personal and contact information and click "Continue". Enter your e-mail address because booking confirmation will be sent by e-mail.
Selecting office and time
Next, you need to select office in which you wish to visit. Enter the city or your location in the search box and choose the right location from the drop-down list. As a result you will get all offices within 50 km from the chosen location.
In case the search returns more than one office, use the drop-down menu below the search box to select the office of your wishes.
Once the office is selected, you can search for suitable time from calendar opening on the same page. You can move between weeks by clicking "Next" and "Previous" or by selecting suitable week by using calendar icon.
Select suitable time by clicking on the date and time. Selected time will change to green.
Click "Continue".
Next, check that your booking informations are correct from the next page "Booking 3/3".
After that click "Confirm booking".
If you have entered your e-mail address to your contact information, you get booking confirmation to your e-mail as well. You can also print the information of your booking by clicking "Print".
Pay in advance
You can pay in advance. Advance payment will save your time in the office.
Pay or change your booking
If needed, you can pay, change or cancel your booking with the booking ID found in booking details.
You can change your booking via our web service, if there is more than 12 hours to the appointment. After that you can change your booking only via our customer service tel. 075 323 9999.
Problems when signing in?
When signing in to manage your booking your family name and booking ID must be exactly the same as in booking details. Make sure you check spelling for both from booking confirmation.
On Finnish Transport and Communications Agency Traficom's website Ajokortti-info.fi you will find information about the requirements for obtaining a driving licence, driving licence categories and equipment and documents you will need in exam, frequently asked questions etc. Read more: Ajokortti-info.fi/en


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Worms World Party Remastered is Coming out Next Month
Worms World Party is getting a re-release, that will bring improved graphics, better sound effects, controller support, cloud saves, and many other things. The game was firstly released in 2001, and it has enjoyed popularity between fans.
The PC version of Worms World Party Remastered will be released next month, on 8th July, and it will be priced at $15. Check out the trailer posted below for more information, as well as the source link.
Source: PCGamer


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Corporate Development Hands-on Classes
Corporate cooking classes are a great way to see your teams working together. We understand that your business is unique, so we can fit into your schedule and location with classes packed with fun and challenges. Call us to discuss how we can best fit into your next team building day
Cooking Classes can be a great way for you to see how employees are at:
- Managing pressure situations
- Working as a team
- Developing relationships
- Working outside the comfort zone
- Lateral thinking


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Domain architectures
Microtubule-associated protein Tau (IPR002955)
Short name: Tau
Overlapping homologous superfamilies
Family relationships
Tau proteins are microtubule-associated proteins that are involved in microtubule assembly and stabilisation. They may also play a wider role in cellular shape, motility and signal transduction [PMID: 12475178]. Tau mRNA is expressed predominantly in neurones, and particularly in their axons. Quite a number of isoforms have been detected, which in human brain have been shown to arise from alternative splicing of an mRNA from a single gene located on chromosome 17. The isoforms contain 352-441 amino acid residues. A larger tau isoform has also been detected, which is expressed principally in the peripheral nervous system [PMID: 9786340].
Each isoform contains a variable number of C-terminal repeat regions that are thought to be responsible for tubulin-binding. The acidic N-terminal region projects from the micro-tubule surface when Tau is bound and may interact with other cytoskeletal elements. The middle region is proline-rich and may be a further binding site. It contains the target sites of many kinases, phosphorylation of this region may result in a change in the conformational state of the protein, and affect its ability to bind microtubules [PMID: 12475178].
Tau does not appear to be an essential protein, since transgenic mice lacking tau appear to develop a normal nervous system with only mild alterations in the structure of certain small-calibre axons [PMID: 8202139]. However, it has received much recent attention due to its possible role in the aetiogenesis of a number of human neurodegenerative diseases, filamentous inclusions containing tau having been found in the brains of patients diagnosed with Alzheimer's disease, Pick's disease and progressive supranuclear palsy. Furthermore, tau gene mutations have been found in patients suffering familial frontotemporal dementia, which result in abnormal tau protein aggregates forming in the brain tissue [PMID: 10377376].
GO terms
Biological Process
No terms assigned in this category.
Molecular Function
GO:0008017 microtubule binding
Cellular Component
No terms assigned in this category.
Contributing signatures


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In Virginia, 8 out of 10 traffic accidents are related to distracted driving. When a driver removes their eyes from the roadway, a serious accident can result with serious injuries to passengers, occupants of other vehicles and others using the roadway. It is important to keep in mind that when a driver is on the phone having a conversation while driving, their brain activity focused on driving is reduced by nearly 40 percent. Using a cell phone has been identified as a serious cause of distraction while driving.
Do you have a hip implant manufactured by Stryker? Stryker has announced a settlement of claims involving its defective hip implants, setting aside approximately $1.4 billion to resolve claims. The first registration deadline is approaching. Please call 800-LAW-8000.


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Located on the North Shore, Princeville is a great spot for your Kauai vacation. This new, two-bedroom condo is the kind of place that makes your vacation worth while. BEAUTIFULLY FURNISHED and with modern, new appliances, this condo has two spacious bedrooms and two large bathrooms. Located in the center of this resort community, the condo is near a walking path, the beach, the library, the Makai Golf Course and Princeville Shopping Center.
We manage our own condo, not a management group, so no extra/hidden fees! We do have house rules and a contract to review, which includes our cancellation policy.
In ADDITION, we also have a 'FUN CLOSET' with all of your BEACH items so you don't need to go out and buy them during your short stay! We want to to feel at HOME here, not just a visitor.
We love staying in Princeville and all of the wonderful places to visit, shop and eat too! We have created a THINGS TO DO List for you as you get ready for your visit to Kauai. It includes places we like as well
Enjoy our Condo!: We have a fully furnished condo, with all of the kitchen appliances to do your cooking if you would like to stay and BBQ. We also have all the beach stuff needed so you don't have to go and buy it for your short stay!
We enjoyed having our friend staying with us over the summer, but we are ready for more friends to come and enjoy Kauai at our place! We have had many, many guests over the years and would love for you to make our home your next visit!
The Lee Family
(Kelley, Kendrick, Kaya, and Evan)


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Two Handle Deck Mounted Kitchen Faucets
Model: OT-2125
Material: Brass body zinc handle
Function: Kitchen hot cold water
Guarantee: 5 years
Product Details
Two Handle Deck Mounted Kitchen Faucets
The process of two handle deck mounted kitchen faucets
Product detail of two handle deck mounted kitchen faucets
two handle deck mounted kitchen faucets
Material :
H59 solid brass body( A grade brass ingredients)
Surface finished
Chrome plated, very smooth, shinning and without any spot
Thickness of the Body
2.5mm-3mm(strong enough)
Plated thickness
Ni:≥9um. Cr:≥0.2um;total normally≥10um
Air pressure test
Hydraulic Leaking test
Acid resistance test
8 hours, ≥Grade 9
Hot/cold test for plating surface
half hour in 150°C , then half hour normal temperature, then half hour in cold water. Total 3 times cycles(4 and half hours)
max temperature: 90°C,tightening torque:8-10N.M(normal9N.m),air pressure:7bar,water pressure:20-35bar/280-500psi,hardness:≥1100HVS,material:AL2O3:≥90%, flatness<0.6um,Surface roughness: 0.1-0.3um
all broken parts or whole product we offer free in guarantee
Product comparison
Description of two handle deck mounted kitchen faucets
To OUTAI own precise production process combined with the market popular direction, to create a group of two handle gooseneck kitchen faucets. Certified lead free with a solid brass body. Certified lead free, giving you the perfect faucet for your kitchen.
Product features of two handle deck mounted kitchen faucets
Adopt H59 solid brass,the faucet is bright and durable.
Strict chrome plating process, the product is bright, corrosion-resistant.
two handles control,For different habits of the crowd to use.
Red/blue indicator(s)
Goose neck spout,nice appearance.
Standard flow aerator.
OUTAI resistant blade handles
Our service
MOQ: 500 pieces
Guaranty: 5 years
Custom: available(design)
Sample lead time: 1-5 days
FOB port: Xiamen,China
Delivery time: 20 days
- Your Name:
- *E-mail:
- Phone:
- Company:
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text: Sonnentor Organic Green Coffee with Peppermint - 18 Coffee Bags £3.79 37 reward points UK Delivery £1.95 - Free when you spend £15 In stock -This product will ship today if ordered within the next 15 hours and 50 minutes. Multi-buy discounts Buy 2+ Buy 3+ Buy 5+ 5% off7% off10% off 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 25 30 35 40 45 50 60 70 80 90 100 110 120 130 140 150 Add to basket 100% Secure Shopping Vegan Vegetarian G C W S D Product code: 9986 Description Contents Ingredients Usage Notes Reviews Questions Description The refreshing flavour of peppermint wonderfully complements the pea-like flavour of green coffee. For those who prefer a second component to the unique taste of green coffee, this mix is a refreshing alternative. Especially recommended as a thirst-quenching drink in summer. Enjoy this drink post exercise or after each meal. About Sonnentor Old knowledge and new ideas form the fertile soil for Sonnentor`s diverse range of natural delights. Since 1988, delicious products have been growing under their laughing sun logo. Each and every one reflects Sonnentor`s respect for manual work and their appreciation of people and nature. Contents Sonnentor Organic Green Coffee with Peppermint - 18 Coffee Bags Ingredients Ingredients from certified organic agriculture: green coffee 92% (Arabica highland bean), peppermint 8%. Usage Green coffee is prepared like tea. Pour approximately 200ml of boiling water over a green coffee bag, steep for 2-3 minutes and the drink is ready for your to enjoy. Notes Store in a cool, dry place. Reviews Below are reviews of Sonnentor Green Coffee with Peppermint - 18 Coffee Bags by bodykind customers. If you have tried this product we'd love to hear what you think so please leave a review. Leave a review Score Comments Name Email Submit review Questions & Answers Below are questions that bodykind customers have asked us about this product. If you want to know more about this product please don't hesitate to ask us a question. Ask us a question Question Email Confirm Email Submit question


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HP State Cooperative Bank Recruitment 2013 – Candidates may Apply online for 154 Clerks and Managers Vacancies. Himachal Pradesh State Cooperative Bank Limited has published the recruitment notification for various posts including clerks,, Steno and Assistant Managers.
All these post are purely on Contract Basis.
Candidates can apply online from 04-10-2013 to 21-10-2013.
1. Assistant Manager: 21 Posts
2. Steno/Typist: 15 Posts
3. Jr. Clerk: 90 Posts
4. Programming Assistants: 08 Posts
5. Junior Clerks (PACS): 16 Posts
6. Junior Clerk (Other Cooperative Institutions): 04 Posts
Age Limit: 18 years and below 45 years as on 01-01-2013.
Educational Qualification:
Post No. 1 : Candidates should possess a second class Graduation Degree of a recognized University with minimum 50% marks
Post No. 2 : Matriculation with at least 55% marks or 10+2 with 45% marks or equivalent of a recognized university/ Board or a Graduate or above and should pass in shorthand with a speed of 80 words per minute in English and 60 words per minute in Hindi
Post No. 3 : Matric with 50% marks or 10+2 with 45% marks or a Graduate or above of a recognized university for clerrks
Post No. 4 : Graduate in any stream with PGDCA/ BCA from a recognized University
Application Fee: Rs.500/- for ST/SC/IRDP and Rs.600/ for all others for Asst Manager post, Rs.450/- for ST/SC/IRDP & Rs.550/- for others post.Fees can be paid at CBS branches of H.P.State Cooperative Bank Ltd, Shimla, The Kangra Central Cooperative Bank Ltd Dharamshala and the Jogindra Central Cooperative Bank, Solan or payment can be made through online via Master/Visa Debit or Credit cards or Internet Banking.
Selection Process: Candidates will be selected based on their performance in written test, interview, Skill test will be conducted for Steno/Typist post.
How to Apply:
Apply Online @www.hpscb.com from 04-10-2013 to 21-10-2013.
Important Dates:
Opening Date for Online Registration: 04-10-2013
Closing Date of Online Registration: 21-10-2013.
Last Date for Payment of Fees: 22-10-2013.
Details : http://hpscb.com/downloads/recruitment.pdf


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Pakarinen, O. H. & Barth, C. & Foster, A. S. & Nieminen, Risto M. & Henry, C. R. 2006. High-resolution scanning force microscopy of gold nanoclusters on the KBr (001) surface. Physical Review B. Volume 73, Issue 23. 235428/1-10. ISSN 1550-235X (electronic). DOI: 10.1103/physrevb.73.235428.
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Just right out of the bat, domestic abuse as a problem is widely ignored.
Citing quotes from Mankind facts & Statistics and their latest report into domestic abuse:
One in four women will suffer domestic abuse
One in six men will suffer domestic abuse.
That's an awful lot of your friends, your acquaintances, maybe even members in your family circle.
But male victims are over twice as likely (29%) than women (12%) to not tell anyone about the abuse they have suffered. This topic is more deserving of conversation than ever before.
There seems to be something ingrained in a man's DNA; some dogma that dictates that to be a real man, we must make light of emotion and pain. (I talk more on the male ego and its stupidity here - He Man)
But worse than this is the societal expectation of a man, which creates our own self-image.
It's the story of the mental health counselor who told a husband being locked out of his home by an angry wife that "As long as he has his car, he has a home".
It's on the Jeremy Kyle show, in a rare second of humanity being horrible, where the audience laugh and jeer at the guy who jumped out of a three story window because his girlfriend - who regularly gives him black eyes and is smiling about it in the back - had locked him in the flat.
It's the policemen who questioned my friend, who was submitted to horrible sexual abuse "why didn't you just push her off?" – like his shouting "No" multiple times wasn't enough of a sign that perhaps he didn't want to have sex.
And it's here where male domestic abuse falls the hardest. At police response level. It's the most damning bit of this blog.
In England and Wales, 44% of police responses believed the man's partner that she was the victim.
35% totally ignored what the man had to say.
In 21% of the cases, the police arrested the man.
In 3% of the cases, the woman was arrested.
Police are nearly a third likely to ignore signs that a man has been assaulted by a woman, when they respond to a call.
This is no competition. I'm not writing this blog in any way, shape or form, to say that the situation surrounding domestic violence against women is any better. It's not; it's an issue that makes victims of more people. But I think it's fair to say that domestic violence against men is talked about a whole lot less, and this is why I have written this blog.
And finally, and painfully.
For the one in four women who will suffer domestic violence, and for the one in six men who will suffer the same,
In the UK, there are 7,500 women's shelters, which is not enough.
In the UK, there are 60 men's shelters, which is not enough.
If you need support, visit –


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Training is taking place this week as part of a plan to turn Carrickfergus into a WorldHost Recognised Town.
WorldHost Town status is realised if 25 per cent of businesses have achieved recognition.
In order to become a WorldHost Recognised Business, at least 50% of front-line staff must have completed the programme.
Carrickfergus Borough Council is committed to the initiative and believes it would be "fantastic acknowledgement of the great customer service provided by businesses in our town".
Funded by the Department of Employment and Learning. the two-day course, which concludes today (Thursday), covers the principles of customer service as well as an ambassador workshop. It is aimed at the tourism, hospitality, travel, transport and retail sectors.


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Exclusive Interview: Hanna's
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for Radio Free Entertainment
August 31, 2005
In her drama
Green Street Hooligans
, director Lexi Alexander explores the shadier elements of British football through the eyes of an outsider.
When he is unjustly expelled from Harvard, American student Matt Bucker (Elijah Wood) moves to England to be with his sister Shannon (Claire Forlani), where he is quickly drawn to the more criminal aspects of football by her brother-in-law Pete (Charlie Hunnam). It is a world in which "firms," organizations dedicated to a particular football team, vie for notoriety through unabashed support of their club and violent confrontations with rival factions. After getting his first taste of fighting alongside Charlie and his friends, Matt immediately understands the sense of family and support that is involved with this lifestyle, and he soon becomes part of the Green Street Elite firm. But his journey down this path is not without its consequences, both for him and his loved ones.
In this interview, Elijah Wood talks about working on this project, his experience with British football, and the launching of his own record label.
The Interview
MEDIA: Having joined the rest of the cast in London after they already had ample time to get acquainted with each other, did you feel like the odd man out?
ELIJAH: No. Actually, the experience of traveling out to London and those two weeks of rehearsal...it was really kind of incredible because it very much mirrored what my character went through--American, not really familiar with that world, having never been to a proper football match, and experiencing those things with the guys for the first time. So no, I didn't feel alienated at all. I know that Charlie was out there for like two months or something in advance, which was definitely great for his journey. For me, I didn't need that kind of research. I didn't need to put in that kind of time because my character does come into it so green and so innocent. So it was kind of perfect that I came in when I did. But it was actually a great time, those first two weeks. It really cemented our relationships with the rest of the guys, and that group became a very strong unit, which was important in terms of trying to depict that in the film. And we all had some pretty incredible experiences going to the matches and going to the pub before the matches.
Did you become a big football fan?
I appreciate it a lot more, especially going to matches. It is truly electrifying, unlike any sporting event I've ever been to. But largely, I don't really follow sports that much. I think if I were to follow sports, I'd probably follow football...definitely.
What kind of training did you do for the fight scenes? And did you get hurt during filming?
Didn't get hurt. We had pretty intensive training and choreography for the fighting. I did about three weeks of training before I went out to London, and then during those two weeks of rehearsals, we all trained together and choreographed the fights. It was a lot of fun to be trained in fighting and learn street fighting. It was very male and masculine. [laughs] Interestingly enough, I think we all kind of assumed, "Oh, those are going to be the best days...the fight scenes. The easiest, most fun...fighting and scraps and all that." They were the most complicated days! They were the most exhausting. Those scenes took the longest because it was all very, very specific. It's all these tiny little moments cut together to make it look chaotic and manic. So those were definitely the most difficult days, particularly the last fight [in the movie], which was actually, I believe, the first fight that we shot. That, I think, took two and a half to three days, and it was cold. It was exhausting. We were sore from just exerting ourselves. But it was safe. I think there was one injury. Ross McCall, one of the actors in the film, was rehearsing a particular punch with one of the other actors, and he clocked the guy on the nose. [laughs] Burst his nose, blood running everywhere, felt awful. Total accident, of course.
So you can handle yourself pretty well in a fight now, right?
[laughs] Ummm...I think I could handle myself pretty well, yeah. I'm certainly not looking for it, but yeah.
By chance, did you learn anything about football from your
Lord of the Rings
co-star Sean Bean?
No, not really. If anybody would have had more impact on my knowledge of football, it would have been Dom Monaghan. But no, I didn't really get schooled on it so much. By the time that I had read
, and certainly by the time that we started filming, I was pretty aware of the sport and had certainly seen games.
Do you keep a journal like your character does?
keep a journal. I wish that I had kept a journal all these years. I don't, and I'm now kind of bound and determined to do it, because I've gone so long without writing anything down or documenting my experiences in that way. I've always taken pictures, but I've never written anything down. And I have so many experiences and eventually it's going to get harder and harder to remember the details. So I am going to start doing that, for sure.
Is it true that you're starting your own record label?
In the process of doing that, yeah. Simian Records.
What prompted you to do this?
Well, I've always been really passionate about music, and I guess it was just a few years ago I kind of thought it'd be really interesting to start a label. I love music and I think it'd be really fun to find bands that I really believe in and be a part of that process of putting out music that I love and think people should hear. You know, kind of noble, small, "listen to this, it's great!"
Are you auditioning bands now? And will you be focusing on a specific type of music?
At the moment, it's a little bit more organic than that. The people that I will have on the label are people that are friends that I've met, or have been friends for a while. But it won't be a specific genre. It'll be really varied, because my taste is so varied. I never really conceived of it being one specific type of music.
As a child actor, you frequently played kids who were "wise beyond their years." Now that you're older, what sort of roles do you look for?
I'm always looking for something different from the last thing that I was part of. I guess that's the easiest way to put it. I don't think there's ever anything that I'm specifically looking for. I'm kind of at the mercy of whatever becomes available. I think the thing that I would be specifically looking for are just roles that would continue to build me as an adult, because I think I'm still perceived as a lot younger than I am. So I think that would be the one thing that I look for the most--roles that would be more adult in nature, and a bit older.
Related Material
Green Street Hooligans interview with Charlie Hunnam
Movie Coverage: Green Street Hooligans
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Enjoy horse racing and lotto with Best Fairy Flutter
Meet Best Fairy Flutter – your new best friend in racing and lotto. Tailor your preferences to match your mood, wave your magic wand and let Best Fairy Flutter do the rest. Ask Best Fairy Flutter to find you selections for all Australian and international horse races, and all Australian lotto games.
Download Best Fairy Friend on The App Store Download Best Fairy Friend on Google Play
Best Fairy Friend
The ethos behind the Best Fairy Friend brand is that life can always use a little magic and sparkle. Our aim is to deliver fun and interactive apps that make choices and decisions easier. Our apps seek to simplify information and alleviate choice overload. We want to save you precious time and energy as well as give people confidence to embrace new markets, new products and new possibilities.
Just as our original BetFairy app helped people who are new to racing have the confidence to participate in the great sport of kings, our new apps will have a similar informative aspects and encourage confidence in your choice.
Not every decision needs to be made with your head, the heart and emotion can be just as fruitful – particularly with the help of a personalised magic wand.
Best Fairy Friend's mission is to be your best friend in fashion, lifestyle and entertainment.
Best Fairy Flutter
Best Fairy Flutter is a free, fun and customised app for horse racing and lotto. Use BF Flutter to help choose your lotto numbers and select your race horses.
Like any good BFF, Best Fairy Flutter will make a day at the races a better experience! Our Fairy to help choose your lucky horses, remind you when the race is about to start and even text you when your selection wins. It is the must have race day accessory.
Best Fairy Flutter makes selecting a horse as easy as waving a wand (or your phone). Simply download the app and set your wand by choosing the things that you find lucky, then wave it in any race to find the horse that is best for you.
You can scroll through the list of all horses in a race - and get all of the information you need to make an informed selection (recent form, barrier draw, jockey and trainer details, odds). Best Fairy Flutter is great for people who are new to racing, making it easy to be involved and simple to understand. For racing folk, your Best Fairy Friend is like a black book for your lucky charms. For everyone, it is simply fun!
There is no right or wrong way to pick a winner of a horse race – sometimes all you need is a little luck (or a bit of fairy magic!).
Best Fairy Flutter has plenty of 'magic' to offer Lotteries players.
Program your wand with your lucky numbers, number types (odd or even numbers, curvy or pointy shaped numbers), and whether you would prefer numbers that are frequently drawn or due for a comeback. Then wave your phone like a magic wand to create your lotto numbers. It's as easy as that!
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Best Fairy Flutter operates under affiliate arrangements with licensed Australian operators UBET (for horse racing) and Oz Lotteries (for lotto).
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Best Fairy Films is a free, fun and new way to find movies and TV shows. It is due for release in early 2018.
If you have only a small amount of time to spend watching TV shows or movies, you don't want to waste it trying to figure out what to watch. Through Best Fairy Films, your Best Fairy Friend will find you a movie or TV show that matches the experience or emotional response you desire.
Best Fairy Films uses a rating system based on the audience's emotive response rather than the usual 1-5 star rating system. The laugh meter, fright meter, romance meter and thrill meter will give users a new way of searching for and assessing movies. The 'hate meter' even caters for the audience segment who enjoy watching movies which they genuinely don't like!
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She will save you time and money, show you the latest styles and fashion, and offer styling tips for every occasion.


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AMU 235 Latin Percussion Workshop
ANT 233 Anthropology of Humanitarian Aid
HST 108 Africa Since 1800
HST 132 African-American History 2
HST 274 Latin America Social and Political Movements
LAS 201 Energy and Natural Resource History of LAC
LAS 203 China and Globalization in LAC
November 8, 2017
Emerson Auditorium
Taylor Music Center
Free Admission
AAH 163 Latin American & Caribbean Art
BIO 060 / SOC 208 Social Identities and Science w/Lab
EGL 248 Intro to Black Poetry
FRN 307 Negritude Movement
HST 201 Contemporary Africa
HST 202 African Women in History
HST 231 Civil Rights Movement
This lecture + lab course will focus on 2 related questions: Do cultural understandings of race & gender influence how science is done AND do scientific results and/or the interpretations of those results change our cultural understandings of race and gender?Read More
NYASA President Kevin Hickey and Vice President Cheikh Ndiaye recently spent three weeks with students in Senegal. The students completed internships, attended lectures at The West African Research Center and traveled the country.Read More
Director Joe Cornish
April 18, 2017 | 7:30 p.m. | Schaffer Library – PBK Room
"Teenagers living in a South London housing project defend their home from an alien invasion." IMDb (Sci Fi, Comedy)Read More
Are you a master of words? A linguist in your own right? Or how about a regular-degular somebody who has a poem, spoken word piece, or song lyrics they'd like to recite?
If any of these describe you, consider signing up to perform at our poetry night:
Thursday, February 2, 2017
5:00-6:00 p.m.
Old Chapel
Concert and Presentation
Featuring Jermaine Wells and The Ill Funk Ensemble
*2013 Artists in Music Best R&B/Soul Award Winner*
Tuesday, February 21, 2017
5:00-6:30 p.m.
Reamer Auditorium
Music of Latin America
Health and Healing in Africa
Contemporary Africa
Race and Revolution in U.S. and Caribbean
Natural Resource History: LACS
Sociology of Black Women's Culture
Intro Afro-Hispanic Literature and Culture
Winter 2017 | LAS 202 | Professor J. García
The course will examine that parallel rise of petroleum exploration in Latin America and the Caribbean and multinational corporations as discoveries of large depositsRead More
Ancient Egypt: History and Religion
Black Women Writers
Africa Since 1800
Civil Rights Movement
Seminar in Africa: French Empire
Oil and Revolution in Latin America and the Caribbean
Sociology of Black Religious Experiences
As an academic major, interdepartmental major or minor, Africana Studies prepares students, not only as adept critical thinkers, presenters, and researchers, but also as valuable global citizens. Africana Studies expands your worldview and deepens understanding of people of African ancestry. Students explore key aspects of Black life in Africa, the Caribbean, the United States, Europe, and the Americas. This pluralistic approach to the curriculum gives students a fuller appreciation of the African Diaspora. The African Diaspora refers to the communities throughout the world that are descended from the historic movement of peoples from Africa to around the globe.
The Africana Studies Program provides an academic and socially relevant curriculum and experience based education focusing on arts, humanities, and social sciences of people of African heritage. Involvement in courses, terms abroad, mini terms and student campus organizations prepare our graduate for advanced work in professional and graduate schools, or begin careers in law, performing arts, education, public policy, or health care. The degree offers students opportunities for a life of service and meaning—to not only work in society but to help transform it.


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New Test Can Help Shed Light On DiseaseDENVER — Young or old, whatever your ethnic background, diabetes can hit anyone at any time. Now there's a new tool helping identify the disease in record time. If the obesity trend continues, experts predict one in three American kids born in the year 2000 will develop diabetes. But that doesn't mean they'll know they have the disease. Right now, seven million diabetics are undiagnosed in the United States. Now a new needle-free, lightning-fast test is helping Autumn Russ understand what was happening to her.
Report a typo or inaccuracy
If you have a news tip or a follow-up to this story, e-mail us.
Copyright 2011 by TheDenverChannel.com. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Article source: http://www.thedenverchannel.com/health/30033234/detail.html
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