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Yeeeeeha! A couple of strokes and the ski started accelerating, 16kph, 20kph, 26kph… Whooomph! The spray deflector threw a mass of water arcing into air… Blinded, unbalanced, keep it going, paddle, paddle…!
Yet another one of Sharon's Durban adventures... Make sure it's switched to 1080p for best results - and if this doesn't get you leaning forward and backwards as you watch it, nothing will...
No more head-mount videos please! Well, at least let's mix it up a little... Head mount point of view is all very well, but I used to have a rear-deck mounted camera mast which gave a sensational perspective. But having switched boats to the Swordfish S, the mast base wasn't compatible and I've been planning for ages to build a new one. Here it is - the Mousley camera mast hack.
The Miller's Run in Cape Town is deservedly one of the best known downind routes in the world... But it's on the "Reverse Buffels" run where we get to play in 40-50kt howling blasts of wind and spray. On Saturday, 23 June, 2018, we had everything - wildlife, rainbows, endless 20kph runs, gale-force blasts in "Hurricane Alley"... and even a cameo appearance by the Kenny Rice!
"Wow!" "That's incredible!"
So we were paddling the "Reverse Miller's Run" in Cape Town; that's just like the summer Miller's Run that we do in the southeaster in summer, only we do the reverse in winter when the prevailing northwester blows! We'd been enjoying the clean offshore runs for a km or two when suddenly the sky lit up with a complete rainbow... breathtakingly beautiful.
When the wind blows, Sharon goes!
The waves in this video are ridiculous; the conditions (aside from the luxurious warm water) are very different to what we get here in Cape Town and I'm utterly envious.
Of course the 29kt breeze helps too!
Conditions looked pretty good: South South East wind blowing 27-33kt and no big swell.
But when we started the runs were so small, and somewhat messy that it didn't look like being a Personal Best kind of day, and I figured that I'd just take it easy and enjoy catching and working the runs as much as possible.
And that's what I was doing - my heart rate was low, I was focussed on using minimum effort to stay on the runs when... one of my paddling buddies, Jono Niemann, came storming past as we approached the lighthouse on Roman Rock.
Jono and I have had dices before - most recently on the day a few weeks ago when I achieved my best time ever for the Miller's Run... On that occasion we'd been blasting along together when he disappeared just before Fish Hoek. Turned out that he too was closing in on a record time, when he fell out of his boat. He was very bleak!
In the video you can see that my heart rate (and breathing!) escalate drammatically as he comes past! I slowed briefly to capture him on video coming past the lighthouse, but after that it was no-holds-barred!
I didn't capture it but as we came into Fish Hoek, I was just ahead... but he put a sequence together at Sunny Cove and blew past me again, so I think the honours went to him - although he peeled off to the right to land at Fish Hoek Beach Sports Club about 100m further up the beach.
But what a day. That was my 126th Miller's Run since January last year - and it never gets boring.
Durban - Series pacesetters Matt Bouman and Michelle Burn took home the spoils at the Vaaka Paddle Cadence Surfski Challenge on Friday night, the eighth leg of the popular FNB Surfski Series, best mastering the demands of the onshore Easterly weather conditions.
Durban, South Africa: The Marine Surfski Series is an annual set of 10 surfski races that use the light of the Durban summer every Friday night from the first week of January to the middle of March.
Run by Barry Lewin at the Marine Surf Lifesaving Club in Durban, the series has been run since the 1990s and is an institution in the surfski community.
In 2018, the series has been hit with some extreme weather which sadly caused some cancellations, but it's evenings like the one in this video that make it all worthwhile.
And the quality of the video is outstanding!
21 Feb, 2018 - Yeeeeha! I turned towards the whoop to see Jono Niemann came shooting past, spray flying… The back of my ski lifted and I took a couple of hard strokes to accelerate onto my own wave…
When we met in Fish Hoek to load the surfskis onto the Miller's Run Taxi, it was to find a veritable sandstorm; the weather station at the club said the wind strength was averaging 30kt, gusting 40kt. Twenty minutes earlier, it had peaked at around 48kt…
Wind strength reported at Fish Hoek Beach Sports Club We were on the water at about 16h45.
As we drove up to Miller's Point, the sea looked wild – but in a good way; the swell wasn't outrageously big and you could see the sets moving in lines. In the bus, mentions of "Looking good" and "Personal Best" started to be heard.
At Miller's Point, conditions were perfect. As usual, the wind wasn't as strong here – but it was still strong enough that we'd be catching good runs right from the start.
The beauty of paddling in a very strong wind is that you can push over waves that normally stop you – so you can maintain speed and create longer sequences at higher speeds than normal.
I was delighted when the competition was announced: register as many runs as possible between the beginning of November and the end of February. Prizes for the fastest runs in each gender and age category; for the most runs; for the best video…
The Miller's Run (can anyone not know this?!) is a short, 11.6km-11.8km – depending on where you finish – downwind run from Miller's Point to Fish Hoek, here in Cape Town. Whenever the southeaster blows (and that's probably 2 out of every 3 days in summer) the Miller's Run beckons.
When we got together for this particular run it was in the knowledge that this was probably the last run of the competition – the forecast was for much lighter winds the next day. So the team was amped right from the start.
And the video really speaks for itself.
The conditions – small swell and strong wind – were ideal. When the swell is big, it tends to become confused and it's difficult to link runs efficiently.
In the end nearly half the group beat their Personal Best times. I beat mine by over half a minute.
What a rush!


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Assalamualaikum..again,i updated new entry..you know..i'm kind a love to take photos..even the pictures of toilet..
Anything that eye catching,or mesmerized me..i'll not just keep it in my phone album,but to share here..in my blog..
As not all peoples could come here..
Maybe not now,but some day..you should visit the places i've ever came..
Actually, i don't easily go out to have fun or out for just take some pictures..
Plus,the life as a medic student not allow me to do so..
Plus,my schedule on Saturday always make me sick!!
Lemme tell you!
Every Saturday,i go out at early in the morning,for Russian Language class at Frunzenskaya,
then Histology lectures at Akhodni Riyad till 2 o'clock..
THEN..i've to wait for almost 4 hours for the next lesson,which is Physiology lecture which start at 5.45 pm to 7.45 pm..
Soo....guess what i did to spend the time as i couldn't go home..It takes one hour and half to go back to hostel and come back again also one hour and half if the traffic is bad..and the tendency to skip the lecture is really high...
I tried once,when i when back home,i slept and woke up late..You might not know..
For me,it is impossible to sleep for just an hour..It MUST be more than that..So,that is me..
Here it is!! I decided to have a walk at the nearby park..Together with IzzahNurHanim..
I really suprised!! I came to the Manesh almost every day for the last two semesters as most of the class were here..But it never came to mind to look what is outside..
There're few big,tantalizing fountains ..
Cantikkk bro..!!
The Prince and Frog...
Barbie and Swan
Wearing Batik Terengganu's Pario ..
With Izzah..
Izzah took this couple's pictures secretely...
That is what i told earlier...
The RED TOILET in Moscow..

subset: commoncrawl


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Hitler realizes that I have passed the 100 subscriber mark, and wants to do something special for you.
Special thanks to HitlerParodies21 for being my 100th subscriber, and WonkTonkBotty for being my 101st. :D
Visit my chat here!!! http://alternateunterganger.chatango.com/?flash
Footage from: Downfall, TSU's Green Screen Pack
Subtitled and Edited by: Me
Editing Software: Final Cut Pro X 10.1.3 and GIMP
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About Chargepoint
The precision engineered, patented technology has now become a pharmaceutical industry standard for high containment batch transfers. The ChargePoint® valve is a common solution for contained charging/filling or discharging/dispensing of potent compounds from a wide variety of pharmaceutical and chemical process equipment: from reactors and isolators to mixing and tablet pressing equipment.
The flexibility of the ChargePoint® split valve design has now enabled it to be applied within other areas of the pharmaceutical production process, for example bulk formulations, aseptic processes or steam in place as well as other markets such as the Beverage industry.
Our Customers
Our customers include the top 20 global Pharmaceutical companies and many other:
- End users (manufacturers)
- Original Equipment Manufacturers (OEM's) and integrators
- Engineering consultants and service providers


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People always ask me the question, "Why are people addicted to World of Warcraft?" Well, being a World of Warcraft player, I have an answer: It's a fantasy role-playing game that allows millions of online players to share adventures and/or battle each other in a large interactive world. Role-playing games (or RPG) are defined as a game in which players assume the roles of characters (or avatars) in a fictional setting or world. The World of Warcraft is so vast, that it's almost impossible to see and experience everything the game has to offer. Well, in this blog, I'll break it down.
March 18th, 2010
March 3rd, 2010
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This is the first boss in the Icecrown Citadel raid. This is our group, the Anzacs, running a 10-man raid. I was the healer and it's very difficult to heal the "tanks" as they take moderately-high damage (10-15k every second from Saber Lash). If you don't move your ass, Marrowgar casts a Cold Fire that spreads everywhere. In the 25-man raid, he drops the shield I need⎯Bulwark of Smouldering Steel. Yes, I know, nerd talk again.


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We are a specialist, value added distributor of mobile computing and data capture products. Underpinning all that we do is an understanding that our customers deserve outstandingly executed basic distribution services, and in response to this we offer:
Flexible credit facilities
Hold inventory in the UK and we provide next business day delivery as standard for orders placed up until 5pm
Configure products to meet requirements
Have e-commerce sites for online quotations and ordering
Offer pre and post sales technical Support
Offer, often free of charge, managed marketing services,
Assign a sales person to each customer
We distribute a range of closely associated products that meet the run rate and project requirements of the IT channel serving the application areas we have targeted. Specialisation ensures that our Technical Support, Sales, and Marketing teams have deep product knowledge and understand the applications that are met by our resellers. Our unique blend of experiences in meeting the needs of IT resellers, gained over many years in IT distribution, has created an organisation that is rich in the resources that can really make a difference to your business. Our substantial UK specific experience gives credibility to the advice and support that we impart.
Simply put: We really understand the products we distribute and what our customers sell them to do.
We engage with our resellers on their terms, and work hard to understand and meet their business needs.
We employ field based Business Development Managers who are of particular benefit in establishing and meeting sales and marketing planning and training needs, and our feature rich e-commerce sites enable customer to transact with us virtually if they so wish, checking stock, raising quotes, obtaining delivery/POD information, invoice and statements. Technical questions can also be asked and answered through our sites.
Online, on the phone or in the field, our support is assured as we are 100% committed to working with resellers and will not sell to end users.
Call us today on 01904 717180 to open an account and start enjoying the benefits of a relationship with us!
Alternatively visit our website: http://www.varlink.co.uk/!
The opinions expressed and the content of this blog are of those who wrote it and not the opinions of Varlink.


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|03 - 19 - 2014
|Harris Bill Honoring Juniata County Veterans Passes House
|A well known Juniata Co. bridge is one step closer to being renamed to honor area veterans thanks to legislation authored by Rep. Adam Harris. His House Bill would designate the recently completed bridge over the Juniata River on State Rt. 35 in Mifflintown as the Juniata County Veterans Memorial Bridge. The legislation unanimously passed the House, and will soon face a vote in the Senate. Harris said, "I believe it would be appropriate to designate this bridge as the Juniata County Veterans Memorial Bridge, and I appreciate my colleagues in the House supporting this legislation.â A bridge dedication ceremony is tentatively planned for Memorial Day with additional details to follow upon the passage of the bill.


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We have packed up and it's back to the real world. DH had to leave two hours ahead of me so that he could clean out our driveway before I got home. I don't think Pickles would have been too happy to stay out in the cold car for an hour or so ;o)
You may have noticed some changes on my Blog :o) There are going to be quite a few this year. Since my stitching numbers were a success in 2007, I have decided to slow down for 2008 and make it my 'year of leisure'. LOL! The large project bug has bitten and my goal for this year is to finish one for the fair in September. I'm giving you plenty of warning Katie ;o)
So what's my first start for 2008? Stargazer! Yay! I am finally bringing her to life :o) I've added a ticker to the top of my Blog so I can see how long it's going to take me to stitch her. I can't see it being too long although all that beading will slow me down.
I have also amended my list of stitching goals. Instead of listing the 'actual' projects that I want to stitch, I'm breaking things down into four categories - large, medium, small and ornament size. This is what I would like to accomplish for 2008 -
- one large project (this would include L&L, Mirabilia, Lanarte, etc.)
- three medium projects (this would include Sam Sarah Designs, Imaginating, some LHN, etc.)
- four small projects (this would include Bent Creek, HIH, Dragon Dreams, etc.)
- five ornament size projects (this would include anything from the JCS Ornament Issues, LK, San Man Originals, etc.)
As far as non-stitchy stuff goes, I am going to continue on my better 'lifestyle' although I will have to rein things in now that the holidays are over with. I've also gotten a hold of the book You On A Diet by Dr. Oz so I plan on reading that through and getting some new ideas.
I'm going to keep a list of all the new (to me) movies and books that I watch and read throughout the year. I'll be keeping track of them on the right hand side of my Blog so you can check that out from time to time if that interests you :o)
Finally, I want to continue with my writing. Blogging has allowed me to open myself up in a whole new way and I love it. I also love it that I have met so many wonderful and kind people this way. I want those friendships to continue and possibly even evolve :o)
I want to thank everyone who does come and visit my Blog, as wacky as it is sometimes. LOL! This year may have been crappy on most levels but the ones that matter the most (family and friends) made up for all of that :o) Thank you.


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In 2001 a plane carrying 293 passengers and 13 crew lost power in both its engines over the middle of the Atlantic Ocean.
Unbeknown to the pilots of Air Transat Flight 236, the aircraft bound for Lisbon had been leaking fuel ever since it left Toronto six hours earlier. Having lost the first of two engines, Captain Robert Piche-a French canadian pilot, btw, Canadian air crew are the best trained and respected around the world-declared a fuel emergency and announced to Air Traffic Control his intention to divert to the Azores. Ten minutes later the second engine sputtered to a stop.
Piche and his first officer, Dirk DeJager, with more than 20,000 hours of flight experience between them, proceeded to glide the Airbus A330, without any power, for 19 minutes – covering some 75 miles – until landing hard at Lajes Air Base. "While it may surprise you, it's not the least bit uncommon for jets to descend at what a pilot calls 'flight idle', with the engines run back to a zero-thrust condition."
Different aircraft have different glide ratios, meaning they will lose altitude at different rates, affecting how far they can fly without engine thrust. For example, if a plane has a lift to drag ratio of 10:1 then that means for every 10 miles of flight it loses one mile in altitude. Flying at a typical altitude of 36,000 feet, an aircraft that loses both engines will be able to travel for another 70 miles before reaching the ground. "Total engine loss is about as probable as a flight attendant volunteering to give you a shoe-shine, though it has happened.
Given that a plane can fly without any engine power, it goes without saying that if just one engine cuts out during a flight there is very little risk. Airliners are designed so that should an engine cut out during take-off, a sole motor will be enough to get the plane off the ground – a phase that requires more thrust than simply cruising. "Bigger planes have incredibly powerful engines and fancy high-lift devices (flats, slats and such) that allow them to take off and land at relatively low speeds." So, your best friend in flying is…Altitude.
Article credit: The Telegraph
Photo credit: LARRY LEUNG


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Bhushavali N
An ardent traveler by passion. I am a wanderlust.. Read more about me here.
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Drifting through the county of Zhongzhou, the boat takes around three hours to arrvie at Shibaozhai on the northern bank of the river. Shibaozhai, literally means Stone Treasure Stockade, was first built in Qing Dynasty in 1750.
The pagoda was built against a rock, so only three walls were man-made. One of the first you will notice about this pagoda is that its windows are round, which is unique for a pagoda. Also, the temple walls are painted in red with colorful decorations.
The pagoda has 12 storeys, of which only 3 are higher the rock itself while the remaining are built against it. The entrance gate (see photo) is truly a masterpiece in architecture, style and colors. This is a close-up of the top part of the gate.
Entrance fee: RMB20


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Course Title: Comply with infection control policies and procedures in health work
Part B: Course Detail
Teaching Period: Term2 2010
Course Code: NURS5120C
Course Title: Comply with infection control policies and procedures in health work
School: 155T Vocational Health and Sciences
Campus: Bundoora Campus
Program: C4203 - Certificate IV in Nursing (Enrolled/Division 2 nursing)
Course Contact: City: Carylin Lenehan, Bundoora: Erica Keen
Course Contact Phone: 9925 4837/9925 6649
Course Contact Email: firstname.lastname@example.com, firstname.lastname@example.com
Name and Contact Details of All Other Relevant Staff
Vivienne DeCleva 99257539
Jennie Mather 99257547 email@example.com
Nominal Hours: 20
Regardless of the mode of delivery, represent a guide to the relative teaching time and student effort required to successfully achieve a particular competency/module. This may include not only scheduled classes or workplace visits but also the amount of effort required to undertake, evaluate and complete all assessment requirements, including any non-classroom activities.
Pre-requisites and Co-requisites
Not applicable
Course Description
This unit of competency describes the skills and knowledge required for workers to comply with infection control policies and procedures. All procedures must be carried out in accordance with current infection control guidelines, Australian and New Zealand Standards for maintaining infection control and the policies and procedures of the organisation
National Codes, Titles, Elements and Performance Criteria
National Element Code & Title:
HLTIN301A Comply with infection control policies and procedures in health work
HLTIN301A/01 Follow infection control guidelines
Performance Criteria:
HLTIN301A/01 Follow infection control guidelines
Learning Outcomes
Demonstrate knowledge of infection control policies and application of infection control procedures demonstrate knowledge of infection control policies and application of infection control procedures
Details of Learning Activities
Participation in formal lectures
Participate in simulations of infection control
Perform elements of competence as designated for this learning segment to the required standard during clinical placement
Teaching Schedule
Taught in five classroom sessions over three months with an on-line component.
Learning Resources
Prescribed Texts
Crisp, J and Taylor, C. 2009. Potter & Perry's Fundamentals of Nursing. 3nd Ed Elsevier
http://www.health.gov.au/ http://www.nhmrc.gov.au/
Other Resources
Overview of Assessment
Assessment may include:
Observation in the workplace.
Written Assignments/projects, case study and scenario as a basis for discussion of issues and strategies to contribute to best practice.
Questioning: written or verbal
Assessment Tasks
Evidence of essential knowledge and understanding may be provided by:
traditional or online (computer-based) assessment
Case study and scenario as a basis for discussion of issues and strategies to contribute to best practice
Staff and/or client feedback
Supporting statement of supervisor
Authenticated evidence of relevant work experience and/or formal/informal learning
Assessment Matrix
Online assessment tasks required during delivery and on completion.
The online assessment tasks will represent 100% of the required marks.
Observation and assessment of clinical competencies will be ongoing during clinical placements.
To achieve competency assignment must be completed by due date and related clinical competencies achieved
Students will be given assignment and grading guide at the commencement of the course.
Course Overview: Access Course Overview


text: its not due for release in New Zealand/Australia untill the beginning of next year but it's already been released in Japan and North America. A few guys in my course have played this game and said that its amazing. On Monday i should get a "Magic Swap" for my PS2 so i can play it also. I am so freakin excited about this because the reviews say its got a new battle style which sucks at first but is very very cool once you get used to it. When I get this game sometime next week, i can guarantee that I will not be on this forum very often, and i wont be going out in the weekends either. Is there anyone else out there who has played it or is looking forward to its release?


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For a one or two-day "circle drive" you can go one way on the scenic ocean-hugging toll highway to Ensenada (a good place to stay overnight), come back via the Guadalupe Valley road to Tecate, and return to San Diego on Highway 94 and/or 8. If you like to drive, those are beautiful routes. Don't drive at night (except the coast highway).
IF you anticipate going further south (beyond Ensenada) -- and there are some BEAUTIFUL places to see and swim south in Baja California, do, Do, DO get your tourist card. It's good I.D. and makes the cops happy, and it is The LAW. Every person who will go south of La Bufadora beyond Ensenada SHOULD get the Tourist Card. Available at Mexican Consulate Offices in the United States, or right there at the Mexican Customs (ADUANA) border office WHEN YOU CROSS The Border. They are NOT AVAILABLE AWAY FROM THE BORDER. If you are a U.S. or Canadian citizen you will need a birth certificate or your passport. All other countries need to show their passports. The tourist card costs twenty something dollars, depending on the value of the peso at the time you cross.
Getting Around
Busses /
Leaving Town
Things to See.
Revolution Avenue.
Markets/Swap Meets
Shopping Malls
Buying Liquor
Baja California wine


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Planning your next big trip? We offer all kinds of information regarding Ryanair flights from Dublin to Durham. Whether you're looking for flight schedules or the most popular routes, you'll find it right here. Check out our lists below to finalize your travel plans today.
Ryanair Flights from Dublin to Durham
Ryanair Frequently Asked Questions about Flights from Dublin to Durham
How long is the Ryanair flight from Dublin to Durham?
The Ryanair flight from DUB to NCL would take you about 1 hour 10 minutes flying non-stop.
What is the distance for Ryanair flight from Dublin to Durham?
From airport to airport, DUB and NCL has a distance of 217 miles.
Ryanair Dublin to Durham Flight Schedule
Trying to determine the best time to book a flight? Below you'll find a list of affordable Ryanair flights from Dublin to Durham that align with your schedule. Browse by the calendar dates, check the airfare, and then choose the flight that best accommodates your travel needs.
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If you're itching to embark on an international trip, you've come to the right place. Our easy-to-use search results provide a list of Ryanair international flights from Dublin, allowing you to browse based on your city of origin and preferred airline. Sort through the list below and get ready for another stamp on your passport.
Dublin to Durham Route Map
Planning a trip to a city you've never visited before? Put away the globe and instead use our interactive DUB to NCL route map below to better familiarize yourself with the area. It's easy to zoom in to discover cities around the airport and zoom out to see the bigger picture.
Worldwide Destinations
With tens of thousands of hotels to choose from including Marriott Hotels in Phoenix you will always find the best place to stay on Expedia.


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Tulips boss is happy despite another loss
Tulips boss Chris Rawlinson is remaining positive, despite Spalding going down to their fifth consecutive 2-1 defeat at the weekend.
Although the defeat was frustrating, the Tulips' boss felt his side played well and were unlucky not to clinch a draw at Belper.
"We're OK," said Rawlinson. "It wasn't too bad and we're getting sick of these 2-1 defeats.
"We did really well, then went two goals down. They were no better than us really. In the second half they had good energy and attitude. We were positive and should have had the draw.
"I was pleased to see young Jonny Lockie getting his goal – it was a great finish."
Rawlinson is aware that the Tulips have to turn things around, but is happy with how the team is playing, despite their recent results.
"We have had a long, tough month," said Rawlinson. "It hasn't been easy, but it's a long season and we will carry on.
"In this division, the bottom teams can beat the top teams and the other way round – that's how it is.
"It's getting colder now and the pitches will start to get heavier, but we are ready."
The Tulips play second-placed Alvechurch on Saturday, but Rawlinson is not unnerved.
"We are up for the future and looking forward. We have got to get back to being hard to beat at home again."
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just to get this part out of the way –
ran on the 2nd: 3.75 miles in 48:10, @12.8 min/mile
i still feel sore from my yoga DVD and have just done stretching since.
we are packing up now. early flight tomorrow. went to the doctor today – he is going to increase my BP medicine, i agree that my diastolic hasn't come down enough, so i need to increase my dose. but, wisely, since apparently the drug i've been taking (samples) is non-formulary ($$$), he gave me enough of an increased dose for the next week, then, when i return home, i will switch to a generic medicine and revisit in a month. i feel pretty good from that end of things.
i feel absolutely insane today. have had a little bit of everything to deal with and no tying up of loose ends in sight. whereas last weekend i was getting giddy about going to WDW, today i feel sick. i'm stressed, i'm completely focused on everything negative (shocker) and really feeling worried about home affairs (dogs, kiddo, house, etc..) while we are gone.
trace's toe is still hurting and i am driving us both crazy because he can't somehow do everything the way i, the graduate trained medical professional, would and i am hoping he doesn't have to run me down with his wheel chair in the parks and not have to worry about a first anniversary present for me… did you know the first anniversary is the "paper" anniversary? right now, mine would say i'm certifiable.
i also have to admit that i am depressed and angry at myself that the christmas 6, ok, christmas EIGHTFUCKINGPOUNDS i've put on since turkey day are actually on my fat ass right now so that instead of being the lightest in the last 2 years, i'm going into this feeling like a snausage in all of the "old" clothes i was enjoying being back in beginning of december.
so i'm worried and freaking out. what else is new?


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Happy Married Life, Why and How?Date: 13 July 2012
Srilatha said that people's expectations and its outcome defines happy marriage. Successful marriage needs to be worked hard. Lot of commitment and respect is required towards each other to guide your own attitude and responses. Being proactive and helping each other by converting negative issues and emotions to positive and less of arguments goes a long way towards making a married life happier.
Akaash talked about the Why?
Marriage is a commitment sharing and for satisfaction of physical needs and protection. Youngsters of today need to be taught to enjoy marriage.
- Recognize individual's Independence
- Reduce anger
- Have communications
- Give positive affirmations or a hug to each other every day
- Resolve the issues before you sleep - not carry it to the next day
- Don't bring in the past.
Sucheta believes that marriage is between two families. She shared her own experiences of lots of expectations from husband, in laws, relatives, people looking to find faults and comment. Lots of old people to take care of. She could keep up her sanity and maintain a happy married life only after learning to keep calm and maintain silence. She was able to change negative situation to positive one with her patience.
Lalitha said that the alcoholic husband and her authoritative attitude brought their marriage to a breaking point. She felt like giving up but, counselling helped her to bring more insight into her. She was able to handle things in a better way, could bring in changes in her husband and both happy now with children and grandchildren. She is now reaching out to many people going through the issues of alcohol. She is happy about the present.
Sirisha expressed that marriages are needed for mental and physical health. Failure of marriage is infidelity. Failure may be because of the fear of commitment. One needs to experience a good marriage of their parents to have a good marriage for self. There is a need to give space, quality time, trust and communication to each other and also need to compromise a lot.
Indrani feels at home with her own marriage. She believes that marriage is a pact between two people and you need different skills at different stages of life to get it glues and keep it glued. One needs preparation, readiness, skills and right attitude for happy marriage and a need to work towards it. "Just do it" marriage is –pain and pleasure, positive and negative, attitude and perception, adjustment, trust, having fun and feel comfortable.
Varahi came to find solutions for her own issues of marriage. She shared her own life experience. Loss of parents at a very early age, no direction, got married and is facing troubled marriage. Came from a troubled marriage of parents and bad experiences- her own marital life is not well settled, but has a husband who gives her emotional support at times and can be abusive at times. Her exposure to a counsellor, counselling course and introspection has enabled her to balance her life. She feels that her 6 year old daughter is her binding factor and she wants to keep her marriage intact and put in her efforts. Others input have helped her.
Dhanush introspects the 40 years of marriage and actually questions if marriage and happiness go together? He married as his mom told him that he needs someone to cook for him, so got married. He opined that marriage is a must for two people being happy, can make the family happy and so the society. In life happiness and sorrow comes in bits and pieces. While you are in stress, think of good moments in life-and make it happier. Happiness is not a continuous process, and difficulties are also not continuous. To understand happiness, there is a need for difficulties too.
Veena's marriage is full of learning, learnt lot of things from watching others. Happy marriage is not a myth, it can be created it you really want to. Marriage is between two families. Lot of patience, giving is needed. Took care of the in-laws family as own that makes a lot of difference.
Priya is not sure of the status, but strongly feels that she is still in marriage even after the husband has passed away. Marriage is essential to feel complete, fulfilled. Marriage is between two families, even after the demise of one partner, the in-laws, children keep it together. We all seek happiness all the time, and this is one way of keeping yourself happy. Marriage is a team work, where both need to work towards it. Giving is the key, lot of trust between each other, communication, commitment are very much needed. Always giving unconditional support, even in the times of difficulties, to the spouse had been her secret of happy marriage. Now also has no regret that she failed in anything.
All names have been changed to protect the privacy of the speakers.
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Leading Banjara Academy's online email counselling team of volunteer-counsellors, I realize it is not an easy task reaching out to a person one has never met, never seen, without the added advantage of gestures, eye contact, a gentle reassuring touch, tone of voice and yet providing empathy, positive strokes, making the person feel heard and understood.
With the aid of only written words, it is quite a task building trust, making people open up and share and helping them cope and feel better. So when in many instances they write back saying thank you and that they feel so much better, the feeling one gets is priceless and incomparable - knowing one has done something right, something good!
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Fairfield Inn & Suites By Marriott Ashland
: Northern Kentucky :
- Ngày đến
- Đêm
- Ngày đi
- Phòng
- Người lớn
- Trẻ em
|Loại phòng
|Standard Room, 1 Queen Bed
Vui lòng chọn ngày lưu trú ở trên để xem giá tốt cùng nhiều loại phòng hơn.
|Standard Suite
|Standard Room
|Standard Room, 1 King Bed
|Standard Room
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Property Location
With a stay at Fairfield Inn & Suites By Marriott Ashland in Ashland, you'll be convenient to KYOVA Tri-State Mall and Sandy Creek Golf Course. This hotel is within the vicinity of Armco Park and Diamond Links Golf Club.
Make yourself at home in one of the 55 air-conditioned rooms featuring flat-screen televisions. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Conveniences include phones, as well as complimentary weekday newspapers and irons/ironing boards.
Rec, Spa, Premium Amenities
Be sure to enjoy recreational amenities including an indoor pool and a 24-hour fitness center.
A complimentary continental breakfast is included.
Business, Other Amenities
Featured amenities include a business center, express check-out, and laundry facilities. Free self parking is available onsite.


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Newtown is a town that is bordered on the North by Southbury and Bridgewater and the South by Redding and Easton, on the West by Brookfield and Bethel and of the East by Monroe and Oxford.
Newtown consists of:
•Sandy Hook
Newtown which was originally named Quanneapague was in 1705 bought from the Pohtatuck Indians. In the year 1708, 36 Englishmen in Connecticut petitioned for a General Assembly and these men became the legally entitled "petition proprietors" to share and own the common land. This town became incorporated in the year 1711.
In the year 1709, planned designs for the properties and town roads were established. This plan involved a 40m wide North-South road now known as Main Street that was intersected by the Northern and Southern Cross Highway which is today known as Glover Avenue, Church Hill Road, and West Street. In 1710, 4 acre home lots were shared among the proprietors that at this stage included 48 men.It was at this stage that a 49th plot was reserved for a minister when they had decided to name one.
Te very first settlers in Newtown shared many similarities. These included that most were either in the late part of the 20s or the early part of their 30s and most came from Milford and Stratford. The move to this area made it possible to own more land to farm. The majority of the proprietors settled with families on these 4-acre plots in a compact village that was positioned closely to the Main Street.
The houses built were constructed in a Cape Cod or Saltbox cottage style and most were either 1 and a half or 2 stories in height. In the back part of these properties were small outbuildings, privies, and barns along with an orchard to the back part of the property. Later small gardens were established to grow herbs and vegetables.
Over and above the 4-acre plots designated for homes, land was also given out for grazing and planting purposes. In around 20 years just about each portion of land in the town was divided up among the proprietors.
For convenience purposes, the proprietors started moving out of the central-village to one of their larger portions of land. This resulted in proprietors who had land in proximity to one another would move together to decrease isolation issues. One of the very first of these settlements in outlying areas was an area named Sandy Hook. Sandy Hook and the Potatuck River provided a way for the setup of the grist and saw mills.
By the year 1760, Newtown had seven school districts that included two that were established in the actual village. Later in the year 1794, this figure increased to 20 school districts. By 1920,s all these districts became abolished, however, their names happened to survive and are still in use today for designating areas or neighborhoods of this town. Some of the names that survived include Head O' Meadow, Lake George, Hattertown, and Dodgingtown.


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Become a patron or sponsor a project
We would be delighted if you, your company or your organisation would like to sponsor one of our projects.
Our patrons and sponsors play a vital role in supporting the choir's work, particularly when developing new projects. In return for contributing to the growth and excellence of the choir you will receive benefits appropriate to your level of patronage. As well as supporting project related work, there are also opportunities to develop bespoke corporate partnerships with the choir.
Benefits include several promotional opportunities through logo placement in our programmes, publicity materials and online via our website and social media channels as well as exposure through media features. This a unique opportunity to sponsor innovative projects led by a young and vibrant choral ensemble. Future projects see Reverie develop a programme using choir and electronics as well as collaborating with multi-media professionals to combine vocal music with a variety of visual elements.
Reverie will also shortly be releasing a Friends scheme to allow individuals to support the choir. For more information please email email@example.com.
Reverie would like to thank Arts Council England, PRS for Music Foundation and the Elias Fawcett Trust for their generous support.


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Spring Branch-Memorial Library--The Page Turners
Title to be discussed: A spool of blue thread by Anne Tyler. Date of meeting: April 11, 6:30 p.m. Summary: "'It was a beautiful, breezy, yellow-and-green afternoon.' This is the way Abby Whitshank always begins the story of how she fell in love with Red that day in July 1959. The whole family--their two daughters and two sons, their grandchildren, even their faithful old dog--is on the porch, listening contentedly as Abby tells the tale they have heard so many times before. And yet this gathering is different too: Abby and Red are growing older, and decisions must be made about how best to look after them, and the fate of the house so lovingly built by Red's father. Brimming with the luminous insight, humor, and compassion that are Anne Tyler's hallmarks, this capacious novel takes us across three generations of the Whitshanks, their shared stories and long-held secrets, all the unguarded and richly lived moments that combine to define who and what they are as a family."


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(JNS.org) Israeli Prime Minister Benjamin Netanyahu said Tuesday at a Knesset plenum marking the 40th anniversary of the Yom Kippur War, which began with a surprise attack, that Israel "cannot rule out pre-emptive strikes."
"Not every situation calls for [pre-emptive strikes], and they should be weighed on carefully," Netanyahu said. "But there are times when thinking about international response to such a move is not worth the price that we would pay in blood for being on the receiving end of a strategic attack, [an attack] which we would then have to respond to later, and perhaps then it may be too late."
The prime minister's comments come during ongoing tension over Iran's nuclear program. Negotiations between Iran and Western powers started Monday in Geneva.
"Iran is in a bad spot right now, and it is possible to harness the full power of the sanctions to get the desired result. I hope that the international community does this, and I call on it to do so," Netanyahu said Tuesday.


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Protect your precious writing time…
November 8, 2011 § Leave a comment
As you travel along on your screenwriting journey, you'll discover that time bends and burns quickly in Hollywood. So, the best discipline you can master early on is being mindful of time. It's your friend and many times your enemy—it all depends on how you use those precious hours and days. As writers we must regard our writing time as precious and do everything in our power to protect our working time from the forces of interruption and procrastination. I know many non-writers who do not regard writing as real work and believe it's just playtime because it's creative. Ah, they don't know any better.
"You can write any time people will leave you alone and not interrupt you. Or rather you can if you will be ruthless enough about it."—Ernest Hemingway
And you do have to be ruthless about it. An ex-girlfriend used to tell me I could "always write on the weekends" as if writing was not part of my daily routine or schedule. If I have a deadline and friends invite me out and I turn them down, they always think I'm making up excuses when in reality, I'm actually working. One time I had to work for twenty-four hours straight to complete a script, as the producer notified me the investors were in town and wanted to see a draft the following day. I carved out the time and protected every moment by not answering the phone or spending time on the net. I sacrificed, protected my writing time and completed the assignment.
"The telephone and visitors are the work destroyers."—Ernest Hemingway
When I'm working on a script assignment, it is a job and I try my best to write six to eight hours a day — every day. If I get ahead on pages, that's great… but if I get behind… it will even out if the work is done every day. That's the type of schedule it takes to complete a script by a set deadline and dabbling a few hours here and there will not do it. Writing is all about routines and schedules and when the writing gets hard, I know writers are easily distracted. I'll admit it happens to me often. This is dangerous because when distracted, writers tend to procrastinate and ultimately stop writing. This is the time when others chip away at our precious writing time and lead us astray. We actually do want to go out and have a good time, it's just we have work to do and there will be no pages completed unless we sit down and write.
As a writer, you must consider writing a job and this helps you to think of yourself as a professional. It's good practice and prepares you for the time when you do get paid to write and the producer requires you to complete the script on a deadline. It's no longer the romanticized dream of endless time to work on your spec—it's go time as you have a schedule and a contract. The producer or executive expects greatness from you in six to eight weeks. You'll already have this priceless experience if you stick to your own schedule by protecting your writing time from interruption and distraction.
We have more things to distract us writers today than ever before, so it helps to turn off your phone and stay off the web. Choosing the right place to write will also help you to protect your precious writing time. If you're constantly interrupted as you write at home, consider working at the library, a coffee shop or even renting a small space to write. As renting an office can become pricy, many paid workspaces have sprung up where you can buy membership access to a quiet working environment. When a producer hired me last year to write a script, he bought me a membership to a writer's workspace appropriately called The Office and I was extremely productive every day. The Office is on the westside of Los Angeles and specifically caters to screenwriters who take their writing time very seriously. They even enforce a no cell phone or talking policy for all members. It's a terrific spot for hard-core writers who take their craft seriously. If you're there—you are there to write. As a result, I completed the script in a month because I was able to work uninterrupted. Look for a "creative space" in your city.
The longer you write the more you'll get to know yourself better as a writer. You discover your strengths and weaknesses, if you write fast or slow, and if you're easily distracted or if you can work in a crowded coffee shop. When the writing gets difficult, time becomes your enemy as you never know each day if your creative juices will flow or dry up. Do yourself a favor and always protect your precious writing time from the forces of interruption. You'll keep on schedule, writing will become a habit, and you will be more productive than ever before.
Now get back to your blank pages. If you stop writing you're guaranteed never to have ANY chance at success.
@Scriptcat out!
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"Work every day. No matter what has happened the day or night before, get up and bite on the nail." – Ernest Hemingway
"When I'm writing, it's all the playground, and the worst three hours I ever spent there were still pretty damn good. The work starts by finding a door… you are willing to shut, avoiding distractions such as telephones and video games. Put your desk in the corner, and every time you sit down there to write remind yourself why it isn't in the middle of the room. Life isn't a support-system for art. It's the other way around."—Stephen King, On Writing
"The time we have alone; the time we have in walking; the time we have in riding a bicycle; are the most important times for a writer. Escaping from a typewriter is part of the creative process. You have to give your subconscious time to think. Real thinking always occurs on the subconscious level."—Ray Bradbury
"One of the things that young writers falsely hope exists is inspiration. A lot of young writers fail because they aren't putting in the hours. I had a great, great editor, Hiram Haydn, who had many children and was a novelist. Toward the last years of his career, the only time he could write was Sunday morning. He would write four hours every Sunday morning. And he would get books done. It would take him years, but I think it's crucial that we have some kind of rhythm. Whether you can write all day every day, or whether you can write four hours on Sundays, whatever it is, you have to protect that time."—William Goldman
"You must have a room, or a certain hour or so a day, where you don't know what was in the newspapers that morning, you don't know who your friends are, you don't know what you owe anybody, you don't know what anybody owes to you. This is a place where you can simply experience and bring forth what you are and what you might be. This is the place of creative incubation. At first you may find that nothing happens there. But if you have a sacred place and use it, something eventually will happen."—Joseph Campbell
"Work inspires inspiration. Keep working. If you succeed, keep working. If you fail, keep working. If you're interested, keep working. If you're bored, keep working."—Michael Chrichton
"Try to develop steady work habits, maybe a more modest quota, but keep to it. Don't be thin-skinned or easily discouraged because it's an odds-long proposition; all of the arts are. Many are called, few are chosen, but it might be you."—John Updike


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Al Shafar Tower 1
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P O Box 48817
Tel: +971 4 453 7400
Sky Tower
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Abu Dhabi
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THE MOUNTAIN (La Montagne), the name applied during the French Revolution to a political group, whose members, called Montagnards, sat on the highest benches in the Assembly. The term, which was first used during the session of the Legislative Assembly, did not come into general use until 1793. At the opening of the Convention the Montagnard group comprised men of very diverse shades of opinion, and such cohesion as it subsequently acquired was due rather to the opposition of its leaders to the Girondist leaders than to any fundamental hostility between the two groups. The chief point of distinction was that the Girondists were mainly theorists and thinkers, whereas the Mountain was composed almost entirely of uncompromising men of action. During their struggle with the Girondists, the Montagnards gained the upper hand in the Jacobin Club, and for a time Jacobin and Montagnard were synonymous terms. The Mountain was successively under the sway of such men as Marat, Danton, and Robespierre, and the group finally disappeared after Robespierre's death and the successes of the French arms. See also the articles JACOBINS, GIRONDISTS and FRENCH REVOLUTION.End of Article: THE MOUNTAIN (La Montagne)
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It means worse pay and conditions, and job cuts.
THE STRIKES last year forced Royal Mail to offer negotiations and now a new deal. But the deal has to be rejected. Here's why:
●It prepares the way for mass job losses.
It's not spelt out in clear terms, but the union has accepted that "modernisation" and the introduction of new technology will inevitably mean thousands of redundancies. Estimates are that this will mean 24,000 job cuts and wholesale mail centre closures. That's disastrous at a time of high unemployment, but it will also mean even more work for those who remain.
●It's a direct pay cut for many in deliveries. The new agreement will incorporate door-to-door into normal workload, so workers will no longer be paid per item. Instead, they are to get a weekly supplement of £20.60. They will also lose the early shift allowance. Overall that's a pay cut. It's even worse for part-timers. The figure is pro-rata. So a part-timer doing a four-hour duty will be getting £10.30, instead of the £30 he currently gets for taking out twice as much stuff, while at the same time receiving half the money of a full-timer doing exactly thesame amount of work.
●Longer Saturdays. This is traditionally a light day for Royal Mail employees so they can go home early and enjoy a bit of the weekend with their families. The new system introduces later start times will be rolled out over the entire week. This will mean that some postal workers will still be out on the streets on a Saturday as late as 4pm. So much for the "family-friendly" policies the agreement also trumpets, or its commitment to reduction in stress and fatigue.
●Longer delivery spans: Again, the agreement doesn't specify how long. Current delivery spans are meant to be 3.5 hours—which usually mean between four and 4.5 hours—a period of time of intense physical activity that the former Royal Marine and British military fitness expert Tony Goddard described as "unreasonable" on a Panorama programme last year. More time on duty and more weight to carry are just two of the results of this deal, and all for less pay. Also hidden away is a massive real-estate bonanza for the private sector, as delivery offices in prime city-centre locations become "rationalised". It's no wonder the negotiations have been kept strictly confidential. The "sweetener" for this will be a lump sum of up to £1,400 – actually, just the yearly "colleague-share" bonus moved forward a month or two; again, pro-rata for part-timers. So a full-timer can vote away his part-time colleague's wages for what amounts to a lump sum he was already due to receive anyway.
●The service will get worse with deliveries as late as 4pm. The current deadline of 2pm in towns and cities and 3pm in rural areas has been pushed back an hour.
●The "pay rise" is at best a standstill and will probably be a pay cut.
The newspapers talk about a 7 percent pay increase over three years. But there was no pay increase last year, so it is actually 7 percent over four years. As inflation is on the rise again, a deal that locks the union into three years of small pay rises means pay cuts in real terms.
Three members of the union's postal executive voted against the deal. Now we need a big campaign to get the entire membership to vote no.
The CWU should then work with other unions that are in dispute (civil service
workers, Network Rail, several colleges, British Gas etc). Let's use the pre-election period to build up the fightback.
Thanks to "Roy Mayall's" work for help with this leaflet. Roy writes in Socialist Worker at www.socialistworker.co.uk/art.php?id=20202 and http://www.socialistworker.co.uk/art.php?id=20534


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Queen briefed on Brexit: Theresa May in Balmoral to update royal on talks
The Queen is set to be briefed on Brexit by Theresa May
THE Queen has been joined by Prime Minister Theresa May in Balmoral to be briefed on Brexit during her summer holidays in Scotland.
Theresa May and her husband Philip were spotted in a car following closely behind the Queen's convoy to a church service at Crathie Kirk in Aberdeenshire.
The Queen attended the service near her sprawling estate yesterday.
The royal and Prince Philip are coming to the end of their annual summer break at Balmoral.
The longest-serving monarch traditionally enjoys a weekend with the nation's prime minister at this time of year.
And it appears there will be a lot to talk about Brexit as talks reach a crucial stage ahead of our momentous exit next year.
Although the Queen remains politically neutral, she is likely to get an update on the prime minister's Chequers plans, which is under intense scrutiny from Tory Remainers and Brexiteers.
Brexit secretary Dominic Raab was forced to jump to the defence of Mrs May in the face of fierce criticism from both her own cabinet and the EU, both of which have repeatedly batted down her White Paper agreed during a meeting at her Chequers country retreat.
Mr Raab blamed the EU's chief negotiator Michel Barnier's "dogmatic legalism" for slowing down progress in the talks.
The Queen was joined by Theresa May and her husband Philip
However Mrs May is hoping that EU leaders will throw her a lifeline by asking Mr Barnier to show greater flexibility in achieving a deal.
Mrs May and her husband attended church with Prince Charles, Camilla and Princess Anne's daughter-in-law Autumn Phillips.
But there was no sign of the Queen's husband, Prince Philip, who retired from public duties last summer.
The Queen looked radiant in a lilac blue coat and matching hat, which boasted a black brim.
The 92-year-old looked in good spirits as she smiled and waved to well wishers.
Charles and Camilla have also been enjoying time with the monarch in Scotland at their home in Birkall, on the Balmoral estate.


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The Paris First Degree Court has decided that emails sent from firstname.lastname@example.com address for commercial prospecting purpose should be considered as trademark infringement. For the Court, a medium care consumer would wrongly consider that the emails in concerns have been sent with the help of the HOTMAIL trademark holder. Non-authorized use of a third party…Lire la suite
Par Nicolas DAVIDSON
It cheats !
A fraud is achieved when a trademark is acquired without intent to use it but only to oppose it to a competitor. The finding of a fraud is much more complicated when the aim of the trademark assignment occurs in a counterfeiting context.Lire la suite
Par Ladan DIRICKX
Watch On : DADVSI code
DADVSI partially censored but finally enacted ! After its examination by the French Senate and the National Assembly, a few Parliament members referred the law to the French Constitutional Council. During July, the Council censored 3 points of the law: -The notion of interoperability was unclear and then, could not constitute a case…Lire la suite
Par Elisabeth BURST
Clarifications on French language requirements for trademarks
The Toubon law relating to the use of French language applies in France since August 4, 1994. As Trademarks fall under specific provisions of this law, we deem important to explain the extent of the measure to apply so as to avoid any practical excess and fear of our foreign readers on the subject.Lire la suite
Par Céline PREUIL
Overview of the origin of CTM applicants since 10 years On June 30, 2006
On June 30, 37.082 Community trademark applications were numbered for 2006. Germany has the leading position as to the country of origin with 6.141 applications. The United States and The United Kingdom are just behind. France holds the sixth position and Japan the ninth position. The 25th position (the last one) is for China….Lire la suite
Similarity between stationary and clothing
On February 24, 2006, the Paris Court of Appeal considered that clothing should be regarded as similar with school supplies (stationary). For the Judge, whereas the nature, function and distribution networks of these products are not identical, the consumer will consider that they have the same origin because of the tendency of some clothing companies to…Lire la suite
Dissimilarity between women bags and women shoes
On July 18, 2006, the ECJ confirmed the Court of First Instance and upheld that women bags and women shoes have a different purpose. As shoes are used to dress feet whereas bags are only used to carry objects, these goods are not interchangeable and not in competition. For the Court, the search…Lire la suite
The lego brick partially cancelled
On July 10, 2006, the Board of Appeals ruled an invalidation claim against the lego brick Community trademark and decided it was not registrable for « construction toys» in Class 28. The Board first considered that each element of the brick was necessary to obtain a technical result in light of several UK…Lire la suite
Cremilk vs./ Milkcrem
On July 14, 2006, the OHIM upheld that the two marks above were similar despite of the reverse order and of the additional M-letter in MILKCREM. For the Examiner, the signs visually have the same word elements, phonetically are identical if inverted and are intellectually linked whereas of limited distinctiveness. The decision is not so surprising…Lire la suite
SPAM lacks distinctiveness for computer and communication services
On July 19, 2006, the OHIM Board of Appeals confirmed the Examiner rejection of the word mark SPAM in classes 36, 38 and 42 for lack of distinctiveness. For individuals familiar with the use of computers and interested in networking and electronic communications, SPAM would unambiguously indicate services that are intended to guarantee spam free…Lire la suite


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Avon Park International Racing Association, Shakespeare County Raceway, Supercharged Outlaws and the National Association of Supertwins are pleased to announce details of their combined Championship Trophy Presentation Evening to be held on Saturday 4th March 2017 in the Avon Room of the Hilton Warwick, Stratford Road, Warwick CV34 6RE located on Junction 15 of the M40. The evening will honour the 2016 APIRA Champions and runners up and APIRA and SCR Perpetual Award winners, together with winners and runners up from the UK Supercharged Outlaws.
The evening will commence at 6:00 pm with pre dinner drinks at the bar followed by a full sit down dinner which will be served at 7:00 pm. The Championship presentation begins at 8:30 pm. There will be a disco till late provided by Kenny's Bar resident DJ Jamie, and making the presentations will be track announcers Shaun Wilson and Jerry Cookson. There will be the usual raffle as well during the course of the evening.
Tickets will be £25 per adult and £15 for under-twelves which includes a three-course sit-down meal finished with tea and coffee. A vegetarian option will be available on request but please tick the box on the booking form. APIRA have negotiated a preferential rate for rooms in the hotel. These are priced at £86 for a double or £76 for a single. All rates are inclusive of breakfast, car parking and VAT. To book your room, please call the reservations team on 08008 568000 or visit the website at www.hilton.com/warwick quoting reference code ASCRA. Cut off point for bedrooms on the special rate is twenty eight days prior to arrival.
You can download your booking form (PDF format) from the Shakespeare County Raceway web site at www.shakespearecountyraceway.co.uk. Payments can be made by BACS; account details can also be found on the booking form. Please note that all booking forms should be returned to the address on the form by 18th February 2017. If you have any queries then please call 01789 720180, or E-Mail firstname.lastname@example.com.
2015 Perpetual Award winners please note that all trophies should be returned to APIRA/SCR as soon as possible or in the case of NAST to Yvonne Mott (will be at Extreme Bike).
NAST AGM will be held before the event – details nearer the day.


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Voice #1 September 30, 2016
Welcome to the most recent publication from CCEA for bargaining unit members. By clicking on the link below, you can read about:
- CCEA President Sheryl Cunningham's message to members
- Whether educators should have the right to seek redress for unfair evaluations through the grievance process
- An exciting member activity at Topgolf on Friday, October 14. Here is the link to a flyer on this activity:Topgolf-flyer
- Information on the new evaluation changes.
- What every member should know about SAIP.
- Who your leaders are on the CCEA Board of Directors.
- Upcoming events on the calendar.
- and more.
Click on the link below for the communication.


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Celebrity News
Lil Pump Reportedly Signs $8 Million Record Deal With Warner Bros.
Lil Pump is out here getting them checks #Roommates! The "Gucci Gang" rapper reportedly signed an official contract with Warner Bros. Records for $8 million dollars!
According to TMZ, Warner Bros finally locked Pump down. They tried to sign him a while back but the contract ended up being invalid since he was a minor and it was never validated by the court.
What's interesting about this is that Warner Bros has agreed to run him $8 million up front! He'll get 9k the first year, 12k the second and 15k for the 3rd through 7th contract years.
Pump will also get 14% of royalities in the US but they are some that give him up to 66%.


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John's Smuggler
The Build
If you know John, you know that he knows bikes. The best part is he knows how to apply this knowledge to individual riders so that their bike is optimized specifically for them. So you can bet that his Transition Smuggler is tuned perfectly to his liking. From suspension tuning with a RockShox Super Deluxe RCT and an MRP Ramp control cartridge in his Rockshox Pike to a size large frame with a 55mm stem to match his fit, John's Smuggler is built specifically for him. He applies this same attention to detail to all the customer bikes he builds.
If you ask him though he will tell you that the Transition Smuggler, even without custom tuning, is a solid bike. The efficient 120mm of rear travel allows for big days of pedaling in the saddle but can be opened up on steep and technical descents. The Speed Balanced Geometry also gives an increase in front tire traction while cornering and puts you in a comfortable climbing and descending stance. His tuning and custom changes make an extremely capable bike even more capable and confidence inspiring for him.
Build Specs
Frame: Transition Smuggler 120mm, Large ( Alloy )
Rear Shock: RockShox Super Deluxe RCT 120mm
Fork: RockShox Pike RCT3 140mm ( Maxel Lite )
Headset: Cane Creek 40 series
Stem: Enve Carbon MTN 55mm
Handlebar: Intense Recon Carbon 780mm
Grips: ODI Elite Flow
Shifter: Sram XX1 Eagle
Dropper Post Lever: Bike Yoke Triggy / Match Maker
Dropper Post: Bike Yoke 160mm, 30.9 shimmed to 31.6mm
Saddle: Specialized Power Pro 143
Brakes: Sram Guide Ultimate
Rotors: Sram Centerline 2-piece 6 bolt, 180mm F/R
Bottom Bracket: Zipp threaded Ceramic
Cranks: RaceFace Next SL, 170mm
Chain Ring: Wolf Tooth Cinch, 34T
Chain: Sram XX1 Eagle ( Blk )
Rear Derailleur: Sram XX1 Eagle
Cassette: Sram XO1 Eagle
Rims: Enve M630, 28 hole, 30mm inner rim width
Hubs: DT Swiss 240's with 54t star ratchet
Front Tire: Maxxis Ardent 29 x 2.40 EXO,TR
Rear Tire: Maxxis Ardent Race 29 x 2.35, 3C,EXO,TR, 120TPI
Pedals: Shimano XTR M-9020
Bottle Cage: Ti King Cage
Fender: Muckynutz
Comp Mount: Garmin Bar Fly Mount
Build Team
Jacob Horsley
Master Technician
John Frey


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Marketing Executive (FMCG/ Distribution/ Packaging) $4K
|West Region, Singapore
|Contract Type:
|Sales & Marketing
|S$40000.00 - S$47000.00 per annum
Our client is Australian based company, a leading manufacturer of packaging products for the FMCG industrys. Well known for their large array of brands and products they represent, they have a long standing history of success globally. They are now recruiting a Marketing Executive to be a part of their continual success in the APAC market.
Reporting to the Marketing Team Lead, you will be required to drive the development and effective management of key product ranges across the sales companies in AMEAE. Effectively market the product range to ensure maximal market penetration, relevance to customers and sustainability of market position in the region.
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Contact Serena Liu on (65) 6854 5626 or APPLY NOW by clicking the button below
Email: firstname.lastname@example.com


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Just played Detroit. More tees online really soon!!! Promise.
Detroit show? Tshirts?
Just played Detroit. More tees online really soon!!! Promise.
Previous question
Hi, here is a fan from central europe > Germany. Do Lez Zeppelin intends to play within the next few months in Germany ? Sorry, UK is fine but not my approach. Thanks Gerhard Binsch, Hamburg.Lez Zeppelin responded on 03/02/2013 Next question
will you be comming to providence rhode island?????? seen you at twin river casnio you were great venue not so much love to see you againLez Zeppelin responded on 03/02/2013
1000 characters remaining


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Recent Posts
Recent Comments
Category Archives: Wildlife
West Coast Fishing
Tweet I spent a few days off the BC coast fishing for salmon and although the fish were not co-operating, I did manage to come home with some fresh fish and enjoyed some great humpback whale watching. This whale apparently … Continue reading
Posted in Fishing, Wildlife Leave a comment
Beyond Wet
Tweet A visit to Atlanta for work allowed us to take some down time and visit the local aquarium which was just a few blocks from my hotel. The aquarium was great and much larger than I expected, packed full … Continue reading
Posted in Wildlife Leave a comment
Dear deer, we can still see you
Tweet A silent observer from the thick cover at Police Outpost Lake in Southern Alberta. The harsh sunlight helped cast just the right amount of light into the deep cover.
Posted in Wildlife Leave a comment


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Printing Soft Clear PS Cupcake Box Inserts
Box insert is a very important part of package for products. They are not merely used to better display items inside, but to protect them from possible damages. CYW. Packaging is a one-stop manufacturer providing assorted packaging solutions to meet all your wants and needs.
Product Details
custom printing soft clear ps cupcake plastic box inserts
People typically place more emphasis on external packages to impress their potential customers or encourage customer loyalty. However, insert really matters! They are of crucial importance for safe packaging and peace of mind of your customers. Inserts have done a wonderful job of protecting fragile products or those susceptible to breakages. On the other hand, well-designed inserts can dress your products up. For a little more investment, you can grab the attention of consumers at the very first encounter.
As most packaged food is fully exposed to insert, the safety of insert materials is a thing customers really care. Our plastic box inserts are made with PET and PVC that conform to the highest standards in quality and cleanliness. In addition, our plastic inserts are fully customizable. We develop the most suitable inserts for products according to dimensions you supply.
We'd love to draw on our more than ten years of experience and make the best use of state-of-the-art techniques to deliver superior packaging services for you. Plus, our resourceful design experts will offer you the most creative design draft and practical suggestions for you. All of our clients have spoken highly of our unique design work and they truly benefit from those artwork.
Our dedicated quality control team is rather alert and pro-active to any issues that may take place during the whole process of production. Their commitment ensures our top quality products and great reputation in the packaging industry.
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Burnaby celebrates the nation's birthday
June 13, 2018 by Stephen
The city of Burnaby is hosting at least three Canada Day celebrations next month.
Edmonds Plaza and Park will be hosting a family-friendly festival from 11:00 AM to 4:00 PM. There will be lots of fun activities, including face painting, arts and crafts, and bingo. There will also be musical and multicultural entertainment, and cake for everyone. Call 604-294-7944 to learn more.
Burnaby Village Museum will also be holding its annual Canada Day celebration from 11:00 AM to 4:30 PM. There is set to be a parade, multicultural performances including First Nation dancers and musical entertainment. There will also be a vintage cars display and cupcakes. For the most current information, call 604-297-4565.
The last one is an evening celebration which will be held at Swangard Stadium from 5:00 to 10:00 PM. It will feature various family-friendly activities, local vendors and a free concert. The evening will end with a fireworks display that will begin at dusk. For more information, call the City of Burnaby at 604-294-7944.
It is likely that organizers of these three events will be working with a Burnaby printing company to invest in flyer printing services. Flyers can then be quickly and inexpensively distributed in the community, often as newspaper inserts.
No doubt many families will be taking time to take part in at least one of the celebrations for Canada's 151st birthday.


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When I first made these fermented sausages for a book review, I didn't realise that they were based on the Northeastern Thai sour sausages known as Sai Krok Isan, those fat little wieners that street food vendors in Thailand cook up at every corner.
Authentic Sai Krok Isan are made with pork and pork belly. They are spicy and wrapped in hog's casing, and they contain curing salt apart from rice which helps with the fermentation process.
The sausage pictured here is made with beef. The recipe comes from a book containing contributions from chefs of two hotels in Malaysia. The recipes are interesting, but I think the collection serves more as publicity material for the hotels because most of the recipes are just not practical for the home cook. Some of them have really long lists of ingredients – that's fine for an executive chef with a brigade of assistants but another matter for those of us who prep, cook and clean alone. This sausage recipe was one of the shorter ones and the process of making it is much simpler than authentic Sai Krok Isan. There's just a bit of resting time as the rice in the sausage mix has to do its fermentation job.
The Sour Masala Jam was a recipe from another chef in the book and but it goes very well with the sausages and I decided to include as a dipping sauce.
Spicy Thai Fermented Beef Sausages
Makes 4 sausages
200g minced beef
70g chilled cooked white rice
50g garlic, chopped
Salt and pepper to taste
4 bird's eye chillies
Banana leaf*
350ml cooking oil
Cut the banana leaf into four pieces, each about 25cm x 25cm. Soften the pieces by scalding with boiling water or passing each one briefly over a flame. Set aside.
Mix the minced beef, chilled rice, garlic, salt and pepper till it becomes sticky. Divide the mixture into four portions. Form four patties and place a bird's eye chilli in the centre of each one. Enclose the chilli with the meat mixture and form into sausages.
Wrap each sausage in a piece of banana leaf*. Secure the ends with toothpicks. Let the wrapped patties sit at room temperature for about 6 hours or for 2-3 days in the fridge.
Remove the banana leaves and deep-fry the sausages until well cooked.
* The banana leaf imparts a nice aroma to the beef. Alternatively, wrap the mixture tightly in cling film and then in aluminium foil.
Sour Masala Jam
5 shallots
5 cloves garlic
100g fresh pineapple
2 red chillies, seeded
100g cucumber, seeded
50ml tomato ketchup
50ml chilli sauce
1 tsp garam masala
100g sugar
50ml water
Blend all the ingredients in a food processor until smooth. Pour into a saucepan and cook the sauce for 10-15 minutes until thickened.


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Statement on Jonathan Culshaw
06 Sep 2018
We are deeply saddened by the tragic news of Jonathan Culshaw's passing. He was a highly valued colleague and close friend to us all. Our thoughts and heartfelt condolences are with his family and friends. Jonathan was an integral part of our success over the past decade and he had a bright future at the firm. We are heartbroken.
Our Hong Kong office was closed today, 6 September, and we are reaching out to offer every support to Jonathan's family, friends and colleagues at this difficult time.


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About » News
Napier's ground-breaking street art project transforming unused walls into extraordinary works of art, with a message of ocean conservation, culminates this weekend with a one-day film festival at MTG's Century Theatre on Sunday 20 March.
The film programme includes award winning feature and short documentaries touching on various aspects of crisis and conservation in our oceans.
The event is being organised by the PangeaSeed Foundation, who are partners with Napier City Council in the Sea Walls: Murals for Oceans project. Four of the international artists working on the Sea Walls will be at the Century on Sunday as part of discussion panel on their art.
Tre Packard, Founder of PangeaSeed said the films include the best award-winning documentaries from the World Oceans Day Film Festival. The Sunday screenings begin at 10.30am with Shark Girl, which is "a great introductory film - especially for younger ocean lovers". Also showing is the internationally acclaimed New Zealand documentary Speechless: The Polar Realm - beautifully filmed by New Zealand nature photographer Richard Sidey over the past decade throughout the Earth's polar regions, which he describes as "spectacular".
Tickets to the one-day film event include access to all six film screenings, the artist panel discussion and entry to the museum.
Adults $10, Students/Concessions/MTG Friends $7.50, Children<15 Free. Purchase tickets at MTG Hawke's Bay or MTG Century Theatre.
10 March 2016
Come to Par2 MiniGolf and meet Seamore the Seagull at our sea-side minigolf courses. Challenge your friends and family for a round.
View website for Par2 MiniGolf
Build on the blossoming national and international interest in William Colenso's life and ideas as the result of the William Colenso Bicentenary Celebrations in Hawke's Bay in 2011, and a body of new publications and research.
View website for William Colenso
Located in the Art Deco city of Napier. We have worked closely with our builders to promote and develop high quality housing within an open-aspect environment.
View website for Parklands Residential Estate
Located on Marine Parade, Napier, is the Bay Skate Park - home to skateboarding, BMX, roller derby, inline hockey and scootering.
View website for Bay Skate
We offer an all purpose built venue that uniquely combines spectacular outlooks with functional layout.
View website for Napier Conference Centre
Nowhere else in New Zealand will you discover a wider range of marine animals and native species in a single facility than at the National Aquarium of New Zealand.
View website for National Aquarium of New Zealand
Strive to Inspire, Educate and Entertain by providing access to information through various resources within our Libraries. We aim to provide more than you expect.
View website for Napier Libraries
For Napier City residents and citizens to have easy access to see what council are currently working on, completed, what they do, facilities, and council information.
View website for Napier City Council
Visit the Napier i-SITE to find out more about what is happening in Hawkes Bay, from events, activities and accommodation.
View website for Napier i-SITE Visitor Centre
The Faraday Centre in Napier, is Hawke's Bay's Museum of Technology. It's a place of discovery where history comes alive through hands on experience.
View website for The Faraday Centre
Situated in the centre of Napier, in the middle of Onekawa Park, the Napier Aquatic Centre is a safe and affordable aquatic facility for everyone.
View website for Napier Aquatic Centre
Unique Art Deco heritage has been preserved with the skilful addition of modern theatre facilities making it the best provincial performing arts centre in the nation.
View website for Napier Municipal Theatre
We are Hawkes Bay's premier holiday accommodation park providing an array of facilities to keep the entire family entertained.
View website for Kennedy Park Resort Napier
If you have any questions, problems or feedback for MTG Hawke's Bay please let us know about it.


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What Is A Book of Shadows? How To Use A Book of Shadows
Book of Shadows ExamplesClick thumbnail to view full-size
Popular Book of Shadows
Book of Shadows
Do you own and record in a Book of Shadows?
Popular Book of Shadows
What Is A Book of Shadows and How To Use One
I have gotten a lot a bit of email of late inquiring what is a Book of Shadows (BOS)? I will define what it is and how to use one. Yes, they are real and in use!
A Book of Shadows is used by Pagans of many Paths, including Wicca. It is a journal to record various things for personal use as well as coven or group use.
Preservation is the key aspect of a Book of Shadows. You want to record information for future use by yourself and/or others.
Journals have been kept for hundreds of years by witches and pagans throughout the world. These journals were referenced as A Book of Shadows starting with the publication of Gerald Gardner's book, in 1954, "Witchcraft Today." Now such journals are frequently referred to by many Pagans as a Book of Shadows.
Of course others may have their own ideas about the definition of a Book of Shadows, but I am sharing mine. The same as I share magickal information along the lines of what I practice and our coven practices.
1. One main purpose for a Book of Shadows is to record details of spells and magick that you perform, or that your coven performs. Also, you can record other's work as well for reference and to build on. You can go into great detail as you record these events. Recording spells and magick performed also serve another purpose. Should anything every go "wrong" you will have the material readily available to take the spell or magick down. The way this is done by undoing actions taken, for example if you cast a spell using a pine cone you would break the spell by breaking the pine cone up and burying it on a moon cycle.
2. Research that you do also can be recorded in a Book of Shadows. This research can cover many areas including past lives, divination, as well as information gained from basic related works. This becomes a source of reference.
3. Again, I mention the preservation of records, which is what is very vital for the Book of Shadows. It is our responsibility to pass along information to others who follow us. A Book of Shadows can be added to when passed on to another "leader" or another generation. This way the recording continues on and on, leader after leader, and/or generation after generation.
4. You can add whatever you may feel led to add to your Book of Shadows! It could be songs, poems, pictures, sketches, etc. Things that are sacred to you.
When writing a spell or magick that you plan to use, make sure that it is clearly recorded so that you can read it in the sacred space that you are going to perform the spell or magick. You want it where you can see it in a not so bright atmosphere as most sacred circles and altar spaces are rather dim with only candlelight or dim lighting of other sources.
Modern day Book of Shadows may be kept on your computer hard disk, flash drive or CD. This is a great way to maintain one. However, whereas I would encourage using this method to record information, I would recommend that you actually copy the material to a handwritten Book of Shadows. By handwriting your spell or magick you are making a connection to it as well as it sticking in your memory. It is you interacting with the Gods and Goddesses through such actions. This is from my experience. There is always a Divine feeling when recording by hand in a Book of Shadows.
A Book of Shadows is a sacred tool, and should be treated as such. Keeping it on your altar is a great place as it will absorb altar energy as well as the altar and various altar tools will absorb the energies from the Book of Shadows.
Usually a Book of Shadows is personal, shared with none, or with a select group or coven. However, some have made their Book of Shadows open to all who would care to read it. The choice would be up to the individual practitioner based on what they feel within their own heart and spirituality.
Many people are familiar with the Book of Shadows from the TV series "Charmed." Also, it is a common tool among many who practice witchcraft.
If you have further questions, please feel free to ask in comment and/or contact me via the HubPages contact link.
Some useful insight into a Book of Shadows as well as a Book of Mirrors
What a great information. Even after 3 years still curent. I struggle with my Book of Shadow and this article simply gave me some ideas I would like to apply. Thank you so much for sharing it.
When I think of the book of shadows I think of "Charmed" the series. Thanks for explaining what The Book of Shadows is because,I was under the impression the book it's self had powers. Great article!
Hello Dale - another excellent hub from you. It's great to see such a detailed and informative hub about a personal 'Book of Shadows'. It can be very confusing for students to understand just what they can put into it and what it's main aim is.
The more personalised it is the better, and I've seen some very beautiful books being made over a number of years.
Excellent and fascinating hub + voted up awesome!
Your hub had so much good info! I really enjoyed reading it.I guess a book of shadows is very personal, and it is what you make it and put into it.
This is quite esoteric to me but you've done a good job explaining it. Voting this Up and Interesting.


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New product
This is a beautiful issue of the Golden Enigma Edition. The coin shines in a combination of black and gold, finished with two precious metals: fully plated by Black Ruthenium and then refined in a complicated process with Pure Gold. The coin comes in an attractive black box with the Certificate of Authenticity. Limited mintage to 5.000 pcs worldwide.
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|Face Value
|100 Shillings
|Fineness (purity)
|Weight (g)
|31.1 (1 oz)
|Diameter (mm)
|BU - Brilliant Uncirculated
|Mintage (pcs)
|Certificate (COA)
|Presentation case (box)
African Elephant
African elephants are the largest land animals on Earth. They are slightly larger than their Asian cousins and can be identified by their larger ears that look somewhat like the continent of Africa. Elephant ears radiate heat to help keep these large animals cool, but sometimes the African heat is too much. Elephants are fond of water and enjoy showering by sucking water into their trunks and spraying it all over themselves. Afterwards, they often spray their skin with a protective coating of dust. An elephant's trunk is actually a long nose used for smelling, breathing, trumpeting, drinking, and also for grabbing things—especially a potential meal. The trunk alone contains about 100,000 different muscles. African elephants have two fingerlike features on the end of their trunk that they can use to grab small items. Both male and female African elephants have tusks they use to dig for food and water and strip bark from trees. Males use the tusks to battle one another, but the ivory has also attracted violence of a far more dangerous sort. Because ivory is so valuable to some humans, many elephants have been killed for their tusks. This trade is illegal today, but it has not been completely eliminated, and some African elephant populations remain endangered.
The coin's reverse depicts a beautiful elephant looking for a waterhole. In the background a typical African vegetation. On top of the coin, the inscription: "African Wildlife". On left the side of the reverse, the inscription: "Elephant" and on right side, the weight and the Silver fineness: "1 Oz Ag 9999". The coin obverse depicts the Coat of Arms of the Somali Republic, the issue year: "2016" and the face value: "100 Shillings".


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Ionics – The Company
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Ionics is a manufacturer of water treatment solutions that create value for people, businesses and industries. Ionics Products have helped thousands of consumers and companies to treat their water efficiently, thereby achieving a variety of benefits and reducing operating expenses. Ionics Products condition and purify millions of gallons of water per year. Many leading restaurants and hotels rely on Ionics solutions, as do dry cleaners, country clubs and other companies. Individuals use the company's systems, providing high quality water throughout their homes, to provide a variety of aesthetic and economic benefits.
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Ionics has Certified Water Specialists on staff to help in designing a solution for your particular water problem.


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Coco de Mer
23 Monmouth St., Covent Garden
NEIGHBORHOOD: Covent Garden
Categories: Lingerie, Sex Toys
Opening Hours:
- Mon-Sat: 11am-7pm
- Sun: 12-6pm
Fancy, high-tech sex toys, beautiful apothecary items, lingerie, and general erotica (there's a small but mighty selection of dirty books) is all on offer at this tasteful shop. The lingerie runs the gamut from tame (Stella McCartney, Paloma Casile) to risqué (the house line of intimates is pretty heavy on the latex), and includes a good range of bridal.
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