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Sunday, March 29, 2015
Tutorial for TonyT - Ellen
5:55 PM | Posted by Censia Felts | Edit Post
Tube Ellen by Tony T
Matching Kit by Michelle Myths
Mask of Choice
I am using Gem Mask 208 you can snag the set HERE
Add your drop shadow as you go with your preferences
Open Paper 1 – CP it to your canvas
Layers-New mask layer-from Img-find mask in source window-merge group
Open the tube – Img – Mirror/Horizontal
Place on the left side of the tag.
Ele 43 – CP/RS 80%
Place on the bottom right under the tube.
It's ok if you see mask poking from the right side of the cauldron.
Ele 49 – CP/DNR
Place on the bottom left to where the tube is sitting just on the grass...leaving room for copyrights later...
You can move the cauldron to be on top of the grass also (Mine for reference)
Ele 48 – Img – Mirror/Horizontal
Place on the right side of the cauldron....
Hang the vine from the top of the tag down...
Erase any of the vine sticking from the inside of the tag.
Ele 37 – CP/DNR
Place on left side of tag under all but mask...
To where it looks like Ellen is surrounded by fire.
Ele 19 – CP/RS 60%
Place in the center under all but mask.
Ele 14 – Img-Rotate Left Twice
Place under all (including mask)
Ele 46 – Img-Rotate Left-Img-Free Rotate 15 Degrees to the right
Place on upper left.
Add your copyrights then save as PSP Image to have for later use.
Add your name with your font of choice.
Save as PNG
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Aqua Jet Environmental Drain Services offer a wide range of professional and reliable services for drain surveying, testing and cleaning to a variety of industrial, commercial and domestic customers. A family run business, Aqua Jet has over 25 years' experience within the drainage and wet waste industry. We pay particular emphasis on providing a quality customer service with cost effective solutions to your waste management requirements.
The Company considers health and safety of paramount importance along with commercial and operational factors. Our staffs are fully trained on a continuous basis to ensure high standards and exceptional knowledge regarding health and safety issues within the commercial and public sectors. Our experienced team utilises the widest range of the most up-to-date and specialised equipment available ensuring provision of the right technical solution to minimise disruption, cost and delay.

subset: commoncrawl


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The Casino Monitor
You can have fun and make money through the online casino games these days. With the internet facility, you are able to log in to your favorite online casinos any time you want. There are millions of players who want to make money through online casino games and they also want to have fun. You can join them and play online casino games in a new way. There are tons of variations of online blackjack, online slot games, online keno, online roulette and online video poker. All in all, these variations are a result of dedicated effort and excellent programming, just because you should be able to have fun. You can increase your chances of success in online casinos because of all those articles, tips, strategy guides and free casino games available to you on the online casino sites. You can thrive on http://jackpotbonus.ca/ websites. Give yourself the time. Make sure that you play at reputable places. As compared to on land casino experience, you will find the online casinos very interesting, affordable and highly entertaining in a lot of ways.


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Hello all! Happy almost over Monday! I had time to craft today and I really dug into it got 3 projects done and I still have energy for some more! But I wanted to post and show you one of the projects that I am working on because I wanted to make something for my Brother and SIL to help decorate their house.
My niece and nephew are my favorite people in the whole world and I cant help but make things that are about and for them :) These were just cut out of black cardstock and I used MOD PODGE to keep them on the canvas. They aren't as perfect as I would have liked but they turned out pretty good . Will try again making some for my Mom since she liked them so much :)
<3 Until next time!!


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IBPS RRB Result 2017, IBPS RRB CWE V Result 2017, IBPS RRB Result 2017 will be announced here in the last week of November, since when RRB Exam 2017 is over applicants are waiting for the result to be announced. There is a rumours for IBPS RRB CWE-V result 2017 declaration. Soon candidates will be able to download their IBPS RRB CWE-V Result 2017-18. That IBPS CWE-5 Result 2017 to be announced according to notice of IBPS RRB Recruitment 2017 for Prelims exam. IBPS is prepared to conduct the RRB CWE V exam in the end of November, 2017 online exam. So Applicants who now download their IBPS RRB CWE V Result 2017 through the official website ibps.in by using registration Number or Password. We are glad to inform you that IBPS RRB Result 2017 is about to declared very soon in the November month and you can check IBPS RRB Result on the official web portal of IBPS RRB. All those applicants who have been appear to the preliminary, mains or single stage examination, and Interview round may check out their result on the official website ibps.in, you must log in to the website to find out their result.
The Institute of Banking Personnel Selection (IBPS) has arranged the Common Written Examination V for Office Assistant from 24th & 25th (Office Assistant) and 5th & 6th Nov 2017, after that candidates are waiting for the result to be announced. IBPS RRB Result 2017 can be checked by applicants for the IBPS RRB CWE V Exam 2017 through online mode at the IBPS RRB official website. The direct link to check the IBPS Result 2017 is given here. IBPS RRB 5 Pre Exam 2017 for Officer Scale-I directed in 017, and for Office Assistant, exam conducted on 12th, 13th and 19th November 2017, result will be announced in the last week of November, 2017.
Also Read: IBPS Clerk Result 2017
IBPS RRB Result 2017
IBPS 2017 RRB CWE-V Result to be declared soon, so candidates are recommended to stay updated daily here and also check the official website to check the IBPS RRB CWE 5 result 2017. A huge numbers of applicants have partook in the RRB CWE-V Prelims exam 2017 conducted in November, 2017. All the applicants of IBPS RRB Exam 2017 are keenly waiting for the RRB CWE V 2017 Result, which will announced soon. IBPS Regional Rural Bank result 2017, IBPS is a institute which accomplished a candidate to expression the banking examination follows in India. It brings consultancy to the applicants who are fruitful to apply for the banking recruitment 2017-2017. Recently, IBPS arranged online test for IBPS RRB Exam 2017 for numerous posts in RRB. The IBPS first organised the IBPS RRB pre Exam for Office scale 1 then will conduct the IBPS RRB 5 Mains Exam 2017 for Officer-1 and in 2017 for Office Assistant. So we are expecting that IBPS RRB result 2017 will be declared in the end of 2017.
IBPS RRB Result is going to declare very soon, it will be in the November or December month when IBPS will declare IBPS RRB result 2017. You will get the result on official web portal. Stay in touch with us so that you can get immediate information about the declaration of Result, we will inform you immediately while we will get information. All the results are in processing to publish on the official site. We will provide you direct link as well so you can find out your results easily.
IBPS RRB Result 2017 CWE 5
Name of Organization: IBPS
Name of Exam: RRB, Rural Recruitment Bank
Total Vacancies:
- Officer Scale I:
- Officer Scale II:
- Office Assistant:
- Officer Scale III:
Selection Procedure:
- Pre Exam
- Main Exam
- Interview
IBPS RRB Result 2017 will be declared on the official website of IBPS at www.ibps.in after entire section procedure, and separate exam such as Pre, Mains exam result 2017 will be declared within time after Exam on Official website. Regional Rural Bank recruitment will be done very soon, for such kind of participating banks; you will get IBPS RRB Result 2017 – 2018. Congratulations for those who get success of their hard works, they need to be more honest to their work for great designation, and those who haven't success this time you need to try hard for second chance, All the very best for the next time.
RRB CWE V Result 2017
The IBPS, Institute of Banking Personnel Selection has released an official Notification regarding the IBPS Result 2017 for Prelims Exam. IBPS Regional Rural Bank Recruitment (RRB) 2017 Prelims Exam conducted in November on various dates for Different Officers level to recruit employs eligible applicants for the post of Officer Scale-I/II/III and Office Assistants. So for the all posts the eligible candidates are waiting for the RRB CWE V result 2017 to be announced officially.
IBPS RRB CWE 5 Result 2017: Important Dates
- Commencement of Online registration date:
- Last date of submission online application:
- Application Fees charges dates:
- Download of call letters for Pre- Exam Training for Officer Scale-I:
- Conduct of IBPS RRB V Pre-Exam Training for Officer Scale-I:
- Download of call letters for Pre- Exam Training for Office Assistant:
- Conduct of Pre-Exam Training for Office Assistant:
- Date to Download IBPS Officer scale Call letters for Pre Exam
- Officer Scale-I:
- Office Assistant
- Online Examination – Preliminary
- Officer Scale-I
- Office Assistant
- IBPS RRB Result 2017 of Online exam – Preliminary:
- Officer Scale-I –
- Office Assistant-
- Download of Call letter IBPS RRB V for Online Main exam:
- Officer Scale-I –
- Office Assistant-
- IBPS RRB 2017 Online Main Examination:
- Officers (I, II & III)
- Office Assistant –
- IBPS RRB V Main Exam 2017 Result:
- For Officers Scale I, II and III) –
- Download of call letters for interview (For Officers Scale I, II and III):
- Conduct of interview (For Officers Scale I, II and III):
- Provisional Allotment:
Also Read: IBPS PO Result 2017
IBPS RRB Result 2017: How to Download ?
We are getting information about that Institution of Banking Personnel Selection is about to announce the IBPS RRB Result 2017 examination. Here we are providing you the complete process about how to get IBPS RRB Result 2017. Checkout below process and do it to find out your RRB Result.
- First visit the Official website of IBPS as www.ibps.in
- Now, follow the "career" Section and click on "RRB CWE V Section"
- Click on link IBPS RRB CWE 5 Prelims Result 2017
- Enter requested details to download your result as "Roll Number " and DOB.
- Press submit and your result be on screen.
- Take a print out of it.
- We wish you best of luck for the result.
IBPS RRB CWE V Result 2017 : Important Links
Download IBPS RRB Prelims Result 2017
IBPS RRB CWE 5 Exam Result 2017
IBPS department about to declare the result for officer's scale 1st , 2nd , and 3rd and office assistant (Multipurpose) position. Candidates who are in waiting, we have good news for all of them, IBPS will declare the IBPS RRB CWE 5 2017 result in the November month, It is prediction that 5th will be the declaration date of IBPS RRB CWE 5 exam result in 2017. For the immediate information you need to stay connected with us, we will provide you instant information and we will provide you direct link here for IBPS RRB CWE 5 result. So as per following this process candidate can download ibps rrb result 2017 for their examination.


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Randan Garage in Jerusalem offers full garage services to all vehicles, mostly Japanese and European made vehicles. The garage was established in 1998, in the Industrial Area of Talpiot, Jerusalem, and its owners have over 30 years of experience in the cars field. The garage offers services to new and used cars, while meeting the highest standards in the industry and with full compatibility to manufacturer's instructions.
Only in Randan Garage – up to 20% less than the pricing of service garages!
Randan staff is obligated to provide full, professional service to each client. The service includes a car pickup from the customer's residence, execution of the required diagnosis and treatments in the garage and returning the car to its owners residence or place of work. Randan's clients enjoy personal and close VIP treatment, provided by a professional and experienced staff in the field of car services.Computerized diagnosisDiagnosis of cars by a computer for locating problems and for their repair: repair of injection systems, repair and renovation of high pressure injectors etc. The department is manned by the most experienced staff in the field of computerized vehicle diagnosis, as the whole staff has proper professional training.
Electricity and air conditioningThe staff members of the electricity and air conditioning department are experienced electricians and a/c technicians. Our experts go through current instructions and training sessions in order to remain at the top of developments in the field, and in order to provide you with the most professional and efficient answer:
Body work and paintThe body work and paint department in the Randan Garage is obligated to a high finishing level and to the use of nothing but high quality paint. The body work and paint jobs are executed accordingly to the manufacturer's instructions and to the client's satisfaction.
Garage in Jerusalem | Randan Garage
ראנדן - מוסך בירושלים, תלפיות בעלי המלאכה 2 | טל':
| פקס: 02-6796936 | דוא"ל:
צוות מוסך ראנדן מעניק שירות בשפות עברית, אנגלית, צרפתית וערבית.


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February 12, 2018
Montgomery County Department of Recreation Department Spring Registration is Now Open
Department of Recreation spring programs is now open. Programming options include a wide variety of classes and programs intended to help participants stay active and have fun. Offerings include creative arts, aquatics, sports, therapeutic recreation services and active adult senior programming. For online registration or to view the programming guide online, go to ActiveMONTGOMERY.
Labels: Recreation
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This is probably the best thing I've read from You Are Not So Smart.
The Misconception: If you are in a bad situation, you will do whatever you can do to escape it.
The Truth: If you feel like you aren't in control of your destiny, you will give up and accept whatever situation you are in.
With a message of hope at the end.


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On the 25th of November the 16 days of Activism against Gender Violence campaign was launched for the third year running by the CWGL (Centre for Women's Global Leadership). The campaign's theme is "from Peace in the Home to Peace in the World: Let's Ch …
On the 25th of November the 16 days of Activism against Gender Violence campaign was launched for the third year running by the CWGL (Centre for Women's Global Leadership). The campaign's theme is "from Peace in the Home to Peace in the World: Let's Challenge Militarism and End Violence Against Women." This campaign is set up to raise awareness and trigger action to tackle this is issue around the world.
Currently, in the UK, 45% of women have experienced a form of domestic violence, sexual assault or stalking. Furthermore, a survey by Amnesty International highlighted that over 1 in 4 respondents thought a women was partially or totally responsible for being raped if she was wearing sexy or revealing clothing, and more than 1 in 5 held the same view if a women had many sexual partners. These statistics highlight that there are still cultural problems when it comes to violence against women and they need tackled. Raising awareness from this campaign is vital.
In 1992, CEDAW (the Convention on the Elimination of all forms of Discrimination Against Women) implemented the following recommendations that states should take "appropriate measures to eliminate discrimination against women by any person." This recommendation (19) also highlighted that "states may also be responsible for private acts if they fail to act with due diligence to prevent violations or to investigate and punish acts of violence." This was a momentous moment as it was recognised that domestic violence is a human rights violation.
Moreover, ex UN General Kofi Annan stated that;
"Violence against women is perhaps the most shameful human rights violation, and it is perhaps the most pervasive. It knows no boundaries of geography, culture or wealth. As long as it continues, we cannot claim to be making real progress towards equality, development, and peace."
Violence against women includes violence in the family, violence against women in the community and gender-based violence perpetrated or condoned by the state.
The Council of Europe (CoE) highlighted that the leading cause of death and disability for women aged between 16-44 is violence from a domestic partner. But, all around Europe austerity measures are being implemented. Public services are being decimated and wiped out completely. A recent report by the European Women's Lobby stated "these cuts make women's voices even less heard in society and force NGOs providing vital services to women to reduce their services, at a time when these voices and services are needed more than ever." In times of austerity, incidents of domestic violence increase and just like this report highlights we need to have these vital services in communities across Europe. For example, looking at Scotland, the numbers of domestic violence incidents are steadily increasing each year. However, the Scottish conviction rate for rape is at an all-time low of 3.7%.
Government's nowadays are so quick to resort to cutting public services to resolve the debt issues in their country and issues seem to be getting worse. Austerity is not the answer. It's not working.
Please support this campaign and raise awareness on the effects of violence against women so we can trigger action on this issue around the world.
For more information on the 16 days of Activism Against Gender Violence Campaign please click here
This work is licensed under a Creative Commons Attribution-NonCommercial License.


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Free sex video chat with stranger. The second mentor – it Throat.
It will teach you how to use the neck hole for the member. She had a problem as you – too wide vagina.
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Remain one mouth. The same awaits you – but first some work your ass anal hotel.
- And now that the start finish – dodrochi itself.
Olya sat on the floor, spread her legs and began razdrachivat your vagina.


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Privacy Policy
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The creation of a cookie on your computer does not give the website any access to other information such as your e.mail address.
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We gather this information to allow us to process your request. The relevant information is then used by us, our agents and sub-contractors to provide you with the service you have requested and to communicate with you on any matter relating to the provision of the service in general.
If we change our Privacy Policy we will post the changes on this page and we may also place notices on other pages of the website so that you can at any time check our current policy. If we make any changes that may significantly affect the way we deal with your information, we will also e-mail you to notify you of the proposed changes so that you may have your details removed from our records if you do not agree with the changes.
Password/account security
You are responsible for maintaining the confidentiality of your password and account and any activities that occur under your account. Pam Ties Limited shall not be liable to any person for any loss or damage which may arise as a result of any failure by you to protect your password or account.


text: One of England's premier chefs and the host of numerous Food Channel TV shows, Gordon Ramsay, recently paid a visit to Sturbridge, where he ate at BT's Smokehouse. Word has it that he loved the barbeque. Ramsay, who has the reputation for being a potty-mouthed, ill-tempered chef, was filming at The Vienna in Southbridge.


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Yes, it's true I am attending fat camp. As of July 4th-July 18th I will be at Camp Shane's program for young adults in California. To say I am nervous would be the understatement of the century. I'm not afraid of whether or not people will like me; at 21 and after the Reddit fiasco I've realized that I don't really care what people think. I know I'm a good, decent, caring human being and that is enough for me.
What I am terrified of is flying down to California on my own. Besides the fact that I don't like flying although to be fair I've only been on a plane one other time in my life. I'm preparing for the worst and by the worst I mean having to sit next to a complete jerk.
I am fat and being fat making many thing unpleasant including flying. I know I will need a seat belt extension and that's fine I will ask for one. I may have to buy an extra seat, I hope not but I might and I will not make a scene if asked to. However, if I end up sitting next to someone who is rude and disrespectful it would not be a pleasant flight. Mainly because I am over being treated poorly simply because of my weight. I am a human being and I have the same right as anyone else to fly on a plane. I'm just praying that the flight goes smoothly and that I don't get too lost in LAX.
Now I know what most people are probably wondering, "Rachel, you are in recovery why would you go to weight loss camp?" First let ma make something very clear, I am not going to lose weight. Rather I am going to get into shape, to learn new ways to exercise and to find ways to do joyful movement without hurting myself.
I am also going to learn portion control. something I struggled with up until my last day in treatment. I also need to learn healthier choices. For the past month of so my intake of fast food and take out has become ridiculous and my body has actually begun to reject it, literally. I think it may be because of my acid reflex but whatever the reason throwing up is not fun especially when it's once or twice a week.
So I will go to camp Shane, a weight loss camp to better myself. The truth of the matter is that I will most likely lose weight. When your body is not at your natural set point it's bound to happen. But even if I do, the amount doesn't matter. I could lost fifty pounds or five. I don't care because what truly matters is changing my life for the better.


text: Use our diamond education to learn about Princess Cut, 1.2 Carat diamonds, and browse our broad selection of loose stones. Once you find the best stone for you, choose from one of our handmade ring settings and metal choices, including platinum and rose gold. All Ritani stones come with their own grading reports from the GIA or AGSL, complete with measurements, inclusion diagrams, and the details behind every 4C grade. For expert advice on your purchase, consult our non-commissioned virtual gemologist service or our skilled customer service team. When the selection process is complete, you can preview your diamond or custom bridal jewelry for free at any of our authorized local jewelers.


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Head to the beautiful county of Worcestershire for a day of paradise with this great deal I found on Wowcher where you can have a Worcestershire 4* Spa stay.
Worcestershire 4* Spa Stay
The architecturally stunning 4* Malvern Hotel, (4/5 on TripAdvisor) is located just 45 minutes' outside of Birmingham and boasts a design as magnificent as its surroundings with marble floors, floor-to-ceiling windows and state of the art spa facilities. It is a place of calm and relaxation and with this deal, this is what you can expect. You have full access to the facilities such as the natural Malvern water 20-metre hydrotherapy pool, exercise studio with outdoor terrace and a range of holistic therapies on offer. There is also a super unique salt grotto, crystal steam room and speciality herb and kelo sauna. Robes and towels are provided for the duration of your Relax Spa Day.
You will be staying in a beautiful double room with TV, WiFi an d hospitality tray. Wake up in the morning to a delicious breakfast before you start your day of pampering. If you fancy venturing out you can also take a coutnry walk in the stunning surrounding area.
Like the look of this getaway? Then head to Wowcher and buy your voucher today!
- Worcestershire Relax Spa Day: 1 Night incl. Breakfast & Use of 4* Spa Facilities only £69.50 pp
- Provider: Deal must be booked with Wowcher
- Travel dates: depends on availability
- Valid for Sun-Fri stays until 23rd Jun 2018.
- Length of stay: 1 night
- Hotel: The Marlvern
- Rating: 4/5 on TripAdvisor out of 979 reviews
- Destination: Worcestershire, UK
- Meals: Breakfast
- Price includes following services: spa access
- Travel is not included
- Total price: £139
- One voucher per two people.
- Price: only £69.50 per person based on 2 adults sharing
- For any queries or alterations please contact the provider directly


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Creating an experience inspired by your mom, is a beautiful way to honour her spirit. This could be as simple as recreating a favourite moment you shared (like making a batch of blueberry pancakes) or crafting a box of essentials based on all the things which reflect her spirit…adventurous, stylish, creative!
Here are some ideas from one spirit who lives for adventure…
Australian mom and cancer survivor, Heather Hawkins loves a physical quest. For her, it symbolises the joy of second chances, courage, and survival.
I love Mother's Day for so many reasons, every year it pops up in my calendar as a wonderful reminder for us to celebrate motherhood, giving us a chance to get together with family, and another opportunity to thank all those Mums who have had such a profound influence on our lives.
And even though the day brings with it a mix of emotions—my mum passed away 10 years ago and the tears still aren't very far from the surface—my smile doesn't fade because her memory lives on and I'm incredibly thankful for her love, her inspiration, and her sense of adventure. Everyday I'll keep doing my very best to 'share her qualities forward' with my own children.
If I was to plan the ultimate Mother's Day it would definitely involve a dash of adventure. In the past I would have said: a sleep-in, croissants and a cup of tea in bed. Today, I love the idea of getting out and sharing experiences with my family!
In 2016 I was fortunate enough to have a Mother's Day with a difference—I was in Nepal with my adult children, and we were halfway through a five month trek along the Great Himalaya Trail, we were living out of backpacks, sleeping in tiny yellow tents, and trying to escape the heat and humidity of the oncoming monsoon by heading up into the snow covered mountains.
This year I'll be at home, closer to the comforts of modern life and cafes, but keeping up a family tradition of running in the Mother's Day Classic fun run to help raise funds for breast cancer research. We'll follow this up with a hearty brunch and phone calls to family members who are away.
Mother's Day also reminds me of how precious life is. Surviving Ovarian Cancer 11 years ago made me acutely aware of this, and I'm keener than ever to be the best mum I can be, to be fitter, more positive and encouraging, and taking time to invest in nurturing our adventurous spirits.
There are several things I've learned these past few years to help achieve this…
Keep a diary. Get in touch with what's going on inside, because putting emotions into words is powerful and cathartic, and writing down dreams and goals is your first step forward into making them a reality.
Get yourself fit. It will flow over into every other part of your life. You'll find you'll have a whole lot more energy, motivation, and increased emotional and physical resilience to take on the every day.
Remember to lead by example. Your children are watching and learning from you. Be the best role model you can be.
Follow other people's journeys and expeditions.* Be inspired, and see what is possible. Push the boundaries of your comfort zone and take on something new.
Plan an active adventure with your family. Big or small, maybe it will last an hour or perhaps weeks: trek, run, cycle, swim, climb. It's about teaching our children to spend a whole lot more time in the real world as opposed to the virtual world, to get them out in nature, to experience what it's like to reach their physical limits, to get tired, be amazed, and be happy.
Get busy making these memories… and then planning for the next one!
Give your mum a special hug, tell your family that you love them, and on the day, head out and have a really awesome adventure together.
* Heather's autobiography 'Adventurous Spirit' is available from Murdoch Books, with 10% of all sales in May donated to Ovarian Cancer Australia-a great Mother's Day initiative. Follow Heather's Adventures @ adventurousspirit.com.au
Create a box with a few things to lift mom's spirit, such as…
A box of ingredients with a handmade recipe card. Pancakes, muffins, maybe even the family curry… add a note or photo that captures the special memory and experience of cooking with mom.
Pamper hamper of beauty essentials. Busy moms will appreciate being able to recreate the spa experience at home… the Braun Silk-épil 9 SkinSpa is like the swiss army of spa tools, from self-massage to hair removal with a bevy of benefits including: no risk of burns from hot wax or lasers, no chemicals or harsh ingredients, no disposables (shaver heads, wax strips and pots) which cost mom and the environment. It is a pluck above the rest with MicroGrip tweezer technology that removes hair as small as a grain of sand. Speaking of sand, the Sonic Exfoliation Technology exfoliates skin with 3,000 micro-vibrations per minute, leading to 6 x** more effective exfoliation than a manual scrub. One tool, five spa treatments which work wet or dry to leave mom feeling thoroughly pampered, invigorated and renewed.
Fitness is my fix, energise me kit. There is something empowering about movement which all moms deserve to experience. Exercise creates energy and fortifies the spirit, it is a gift that communicates self-care and celebrates freedom. SKINS support movement of every kind, from downward dogs to dirt runs, bouldering to ballet. Engineered to give a natural advantage in sports, no drugs just smart design—SKINS have evolved their compression wear to express a vibrant DNAmic collection which captures the spirit of sport and an active lifestyle. K-Proprium Tights are their latest game-changer, combining the world's best Dynamic Gradient Compression with strategically placed Proprioceptive Power Bands (PPB's) to fight fatigue, reduce the risk of injury and improve performance by enhancing proprioception. Allowing adventurous moms like Heather to 'Go the Distance' no matter the marathon.
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- App Helps You Identify Birds By Their Song - January 28, 2019
- New Year Fitness Can Be A Pain - January 23, 2019
- Great Bear Rainforest IMAX - December 22, 2018
- Good Food is the Best Gift - December 17, 2018
- What is Conservation Photography? - November 21, 2018


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The place of 'true healing' is fierce, a mix of ending darkness and glimmering lights!
Healing is an art. It takes time. It takes practice. Humans invest a lot of energy trying to repress pain, which could have been spent to understand, heal and grow from the often insightful and potentially liberating thought. Spiritual Healing and Pranic Healing are the gateways to the higher energy healing.
We at Herkimer Healing, rely on the ancient spiritual healing protocols, inherited from old spiritual masters one after the other. Herkimer Healing initially performs a psychic reading to find out the status and conditions of the patient, followed by the protocols to address the issues found. Healing is the process of cleansing the soul which requires the finest of perfection.
Shilajit has many miraculous healing properties. Shilajit's antioxidant activity shields against cellular damage, and it's this 'cellular damage' that hustles the aging process in your heart, lungs, liver, and skin. Shilajit is a thick, sticky tar-like substance with a color ranging from white to dark brown (the latter is more common), primarily found in Himalaya and Tibet mountains, Caucasus Mountains, Altai Mountains, and mountains of Gilgit Baltistan Pakistan.


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Avatars in Blackboard
What Are Avatars?
Avatars are graphical representations (usually a small photograph or image) used throughout the Blackboard system. Using an avatar can help to put a face to your name and should be thought of as the way you wish to present yourself to others as it can be seen by all other users.
Where Will Avatars Appear?
Once you have added an avatar it will appear next to your name, it also appears in notification areas, in discussion boards and journals, blogs and wikis.
What File Types Can I Use For Avatars?
You can use any image file you have stored on your computer – this can be in any of the major popular image formats such as JPEG, PNG, GIF or BMP.
What Is The Recommended Image Size For An Avatar?
Although you can use an image of any size, the recommended size for best viewing across all Blackboard pages is 150 x 150px (pixels). Images that are not square may appear distorted when they are displayed on Blackboard pages.
Turning On Avatars in Blackboard
You can view a screencast showing how to turn on avatars here.
While logged on to Blackboard – click the arrow next to your name to access My Blackboard and the Global Navigation menu (see below indicated by an arrow).
Click the "Settings" option then click "Personal Information" in the resultant box as indicated below.
You will then see the following page, click on the "Personalise My Settings" option as indicated by the arrow below.
The following screen will be shown.
Select the "Use custom avatar image" option and then click on "Browse My Computer" to select an image stored on your computer to use as your custom avatar. Note: you can only use images stored on your computer, you cannot link to an image elsewhere.
Once you have selected a suitable image, click the "Submit" button to upload your avatar.
Note: you may have to close your web browser and re-open it for the avatar to appear.


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The visitors started well but the opposition scored first. Barnstaple lost a man for the rest of the game before 30 minutes for a second yellow card offence. Barnes were 24 – 3 ahead early in the second half. Only towards the end of the 3rd quarter did the visitors get there act together again then excellent retention and recycling forced Barnes to concede penalties that allowed them to claw their way back and get the last try before the whistle for the draw. Barnes had 3 yellow cards in the game.
In the first 15 minutes Barnstaple had most of the possession and territory. This despite losing a man for 10 minutes 2 minutes into the game for illegal use of a boot. Barnes had defended for the most part and they lost a flanker for 10 minutes after 9 minutes. After those first 15 minutes Barnes got their first attack going and twice errors let them down. When the visitors kicked out on the full from 18 metres inside their half Barnes put together a very good set of mixed phases. Barnstaple forced an error to regain possession but after two phases they were penalised 19 metres from their line. The kick took Barnes to their line-out 8 metres out. From that the pack recycled close twice to put lock Crane over at 22 minutes. Fullback O'Toole converted.
Several kicks followed the restart before a Barnes' scrum 10 metres inside their half. The visitors were penalised at that and the touch kick gained 24 metres. From the line-out Barnes went wide then advanced recycling 5 times to get a penalty 9 metres out at centre field and a man advantage for the rest of the game for his second yellow card offence. This at 28 minutes and O'Toole kicked the points.
Both teams had the ball for a couple of phases after the restart then kicked. Then Barnes kept the ball, recycling 3 times before being penalised for not releasing. From 12 metres into the opposition half full back Hydleman got his team on the scoreboard after the half-hour.
Four kicks followed the restart giving Barnstaple a line-out close to halfway. This was thrown not-straight. From the scrum Barnes went wide and put together 5 mostly close phases to advance into the 22 before O'Toole sent fly-half Williams-Davies through to the posts at 38 minutes. O'Toole added.
After the restart and two more kicks Barnes attacked again then the whistle went.
Barnes kicked back the second half; the visitors ran and put together 6 phases before dropping the ball. Wing Carlisle got the ball and stood up one defender before beating another to go over wide out at 2 minutes. A very good conversion from the fullback followed for a 24 - 3 lead.
After some errors from both teams Barnstaple got a penalty that took them to their line-out 11 metres into the other half. From this line-out they put together their best set of phases of the game, almost 30. After defending these rather well Barnes then lost a three-quarter for 10 minutes for a tackle that was late and not using arms, this was at 15 minutes. The kick took the visitors to their line-out 8 metres out. Their forwards kept the ball and got close to the line; they recycled twice tight before counter-rucking got the ball for Barnes. It was cleared to touch 20 metres out. From the line-out Barnstaple put together another very good set of phases to get a scrum at the 22. A penalty soon followed after the scrum and two recycles. They ran this and advanced with two more recycles before the defence forced an error to get a put-in 8 metres out. Barnes kicked ahead; Barnstaple ran the ball back; they broke through after recycling wide then broke through twice more for centre Brock to go over near the posts at 23 minutes. Hydleman added.
The visitors were soon back in the other half after the restart and got a penalty at the 10 metre line. They kicked for a line-out 25 metres out. Barnes got tapped ball at that and advanced to an opposition scrum put-in 17 metres inside their half. From that Barnstaple put together 5 mostly close phases to get a penalty 27 metres out. This was kicked for a line-out close to the 5 metre line. The pack kept the ball in and recycled 6 times before a defender knocked the ball on 8 metres out. Barnstaple's pack kept the ball in the scrum to get a penalty 5 metres out and chose another scrum. This time they drove a bit before the Ref. awarded a penalty try at 29 minutes. Hydleman added.
The visitors kept the ball from the restart and ran the ball, recycling twice to get a penalty 5 metres inside their half. A very good kick took them to just inside their opponents' 22. More good retention and recycling got them another penalty after having been forced back about 10 metres. The next kick took them to 13 metres out; they threw the line-out not straight. Barnes did not get the ball out cleanly from their put-in and were penalised 5 metres out. Barnstaple ran this one and put together 6 tight phases to get another penalty 8 metres out. Barnes lost a prop for the next few minutes of the game; the officials did not notice an offence by a Barnstaple player worse than the first one of the game for illegal use of a boot. The visitors chose a scrum which had to be uncontested. After a no. 8 pick-up the forwards kept the ball and after very good close recycling and retention through 10 phases Wing Topps got over at the posts. The whistle went after Hydleman's conversion.
Dry, Bright, windy & cool; the pitch good.
|Bury St Edmunds
|London Irish WG


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Prioritizing self-care with nutrition, herbal support and Vitalist practices
Life can be demanding, overwhelming and unfair. Finding time to care for ourselves often takes a backseat to obligations to others, deadlines and financial responsibilities. This is all too often the case for caretakers, parents, activists, educators, health care and social workers … the list goes on and on. Since most of these obligations aren't going to disappear anytime soon and your stress levels are rising, what can you do to avoid burnout?
Step one is going back to the basics. Did you eat breakfast this morning? How many hours of sleep did you get last night? It's amazing how easy it is to forget what a huge impact regular meals and sufficient sleep makes. Not to mention breathing. Start your morning with a tall glass of water and several deep breaths. There are many, many deep breathing practices out there, but here's one of my favorite for waking up the lungs and getting the lymph moving:
Now it's time for breakfast. Eating 35 grams of protein and a good amount of high-quality fat, with minimal sugars and carbohydrates, will provide sustained energy throughout the day. A high-protein breakfast also reduces sugar cravings and the related afternoon crash that many people experience. All of this will help you to drastically lower your stress levels.
While we're on the subject of nutrition, two key nutrients that are commonly depleted in stress states are magnesium and the B vitamins. Carrying around packets of magnesium-citrate and adding it to warm water for a calming, fizzy drink is an amazingly effective remedy for acute stress states. It's also very helpful to create an after dinner ritual of taking your magnesium every night. It will help to relax your body and deepen your sleep. In addition, taking a quality multi-vitamin or a B-complex vitamin is an important way to manage stress levels and increase energy. Take your B vitamin after breakfast and you're out the door, ready to grab life by the horns.
There are many ways to approach self-care and I encourage you to find what feels good and fits your schedule best. Prioritizing yourself will benefit everyone you support in the long run, so don't diminish the time you take for yourself. One of my favorite ways to relax is to prepare a tasty nourishing infusion.
For an in-depth exploration of working with herbs for self-care and more techniques to avoid burnout, join me at CSCH on Tues, March 10, 6-8 pm for an engaging workshop. Participants will leave with a calming tea blend and recipes to prepare a personalized self-care kit at home.
Presentation by Alex Svoboda, Certified Herbalist
Come learn tried and true herbal and nutritional self-care techniques for stress reduction in a supportive group setting.
Life's tasks and responsibilities can be overwhelming, leaving little time for ourselves. Join herbalist Alex Svoboda in an exploration of the physiology of the stress response in answer to the question, "what is burnout?" Participants will leave with a calming tea blend as well as recipes and techniques to assemble


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Irish Night in Greenwood Lake Features Celtic Cross
The Village of Greenwood Lake Summer Concert series presented Irish Night on Sat., Aug. 27 at the Thomas P. Morahan Waterfront Park in Greenwood Lake. The concert was sponsored by the Greenwood Lake Gaelic Cultural Society and featured the band Celtic Cross. Concert goers filled the beach and many boats docked on the sand bar to enjoy the music. The final two concerts in the series will be presented on Fri., Sept. 2, featuring Carl Richard's Band and on Sat., Sept. 3 featuring the Richard Reiter Swing Band. Both concerts will be at 7 p.m. at the Waterfront Park, located at the end of Windermere Ave.


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The crew of a luxury cruise ship used a sonic weapon that blasts earsplitting noise in a directed beam while being attacked by a gang of pirates off Africa this weekend, the cruise line said Monday.
So cruise ships have anti-terror weapons on board. Never knew that. We live in a pretty unusual world. The whole story.


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December 1, 2016
Impaired driving remains a leading cause of fatal car crashes, with an average of 66 lives lost every year in B.C.
That's why the B.C. government, police and ICBC are urging drivers to plan ahead and make smart decisions to get home safely this holiday season. Starting today, CounterAttack roadchecks will be set up by police across the province to keep impaired drivers off our roads throughout December.
ICBC is helping to prevent impaired driving this December with an education campaign, funding for CounterAttack roadchecks and get home safe promotion with businesses, sports facilities and community groups.
ICBC also supports Operation Red Nose, a volunteer service in 19 B.C. communities that provides safe rides to drivers who have been drinking or feel too tired to drive during the holidays. This service is available now until December 31 on Friday and Saturday nights, including New Year's Eve.
Get more stats and facts from ICBC's infographic and learn more about the CounterAttack campaign on icbc.com.
Todd Stone, Minister of Transportation and Infrastructure
"Getting home safely should be part of everyone's holiday planning but the reality is that impaired driving remains a leading cause of car crash fatalities in B.C.," said Todd Stone, Minister of Transportation and Infrastructure. "Do your part this Christmas season and look out for family and friends – take a stand and don't let them get behind the wheel impaired."
Mike Morris, Minister of Public Safety and Solicitor General
"We've made significant progress but too many people are still losing their lives due to impaired driving," said Mike Morris, Minister of Public Safety and Solicitor General. "CounterAttack remains a key part of our provincial enforcement strategy to further reduce crashes involving alcohol and drugs and making our roads safer for British Columbians."
Coralee Oakes, Minister of Small Business, Red Tape Reduction, and Minister Responsible for the Liquor Distribution Branch
"Protecting public health and safety is a critical part of our government's ongoing efforts to modernize B.C.'s liquor laws," said Coralee Oakes, Minister responsible for the Liquor Distribution Branch. "With the holidays fast approaching, we are updating social responsibility materials in BC Liquor Stores throughout the province to remind British Columbians to make smart choices - plan ahead, have a designated driver or call a taxi if you plan on drinking. Please, for your safety and that of everyone around you, don't drink and drive."
Chief Constable Neil Dubord, Chair of the B.C. Association of Chiefs of Police Traffic Safety Committee
"Police officers across the province will be working hard to keep impaired drivers off our roads this December," said Chief Neil Dubord, Chair of the B.C. Association of Chiefs of Police Traffic Safety Committee. "The hardest part of a police officer's job is telling a family they've lost a loved one – a loss that could have been avoided. We can all help prevent these crashes by always planning a safe ride home."
Lindsay Matthews, ICBC's director responsible for road safety
"We want everyone to enjoy the holidays with family and friends so make sure you plan ahead for a safe ride home," said Lindsay Matthews, ICBC's director responsible for road safety. "Whether you're attending a holiday get-together or meeting friends to watch a game, arrange a designated driver, call a taxi, take transit or use Operation Red Nose."
On average, 16 people are killed in crashes involving impaired driving in the Lower Mainland every year.
On average, 23 people are killed in crashes involving impaired driving in the Southern Interior every year.
On average, 10 people are killed in crashes involving impaired driving on Vancouver Island every year.
On average, 19 people are killed in crashes involving impaired driving in North Central B.C. every year.
*Based on five year average from police data (2011 to 2015). Impaired is defined to include alcohol, illicit drugs and medicines.
Sam Corea604-982-2480
Impaired driving
B-roll footage (.zip, 32 MB)


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by Barry Van-Asten
by Barry Van-Asten
On Sunday 11th January 2004, Barry and his fiancé Aimee Mclaughlin, moved into their top floor rooms in West London. In the months they had previously spent together they had experienced many forms of phenomena at different locations, from visitations to poltergeist activity. At their new home these phenomena seemed to increase in the first year of their occupancy. Miss Mclaughlin, being a 'natural' if reluctant medium was persuaded to conduct a series of séances, assisted by Barry who was to take notes at the sittings. Barry Philip Van-Asten B.A. (HONS) describes himself as a 'practising Thelemite and student of the occult'; previous to his association to Miss Mclaughlin, he had also experienced many forms of strange phenomena throughout his life, being a little what one might call 'sensitive' towards such things. On three occasions he had witnessed 'spiritual manifestations' – once in his rooms at his University in Surrey, and previous to that on two occasions while with his brother, they witnessed the ghostly apparition of a 'lower half, legs and nothing else' near the lake at Swanshurst Park in Birmingham, on approaching them they seemed to disappear, and on another occasion at dusk in the same location of a gentleman in a raincoat and trilby hat suddenly appear before them and seem to walk as if to go through them; on his passing the brothers turned round and he was no longer there. There were rumours of suicides occurring at the location in the past but that is all. Barry's father, also lived for many years in a haunted house at Tillingham Street in Birmingham; sadly all 'photographic evidence' that Barry remembers seeing as a boy has mysteriously vanished.
Miss Mclaughlin is also highly psychic and like her mother, is sensitive and able to 'receive' spirit impressions – visually and audibly; Miss Mclaughlin often feels her 'gift' is more a curse than a blessing.
Barry's diaries are not as comprehensive and 'detailed' as one would wish them to be but if they don't list all the strange phenomena that happened, especially in the first year, then they do give a glimpse of the more curious happenings.
As we have said the couple moved into the accommodation on Sunday 11th January 2004, and from this date phenomena seems to occur, but the first instance of anything out of the ordinary occurring is noted in Barry's diary when he writes that they both experience a 'visitation' all night. Miss Mclaughlin feels there is an 'unwanted male entity' that seems to come and go in visitation about the rooms. The house was built from appearances in the early nineteen-hundreds and is situated on a road alongside the Grand Union Canal. The couple have not researched the background of the house or the area but feel the 'male presence' has some attachment to the fabric of the house; but certain other phenomena are definitely attracted to the couple themselves from 'outside', either to Barry because of his spiritual inclination and practices or to Miss Mclaughlin because of her 'gift' for seeing the spirit world.
On Thursday 5th February Barry's's deceased mother, came and spoke through the medium, Miss Mclaughlin (Wednesday 4th February was the anniversary of her birth). Miss Mclaughlin's Aunt Helen died on Friday 13th February and her funeral took place on Thursday 19th February (Miss Mclaughlin had taken some of her dead Aunt's hair from a hair brush and brought it back to their home). On Monday 16th February Barry's mother came through the medium and from 11.40 P.M.-12.48 A.M. they held a sitting using the Planchette:
The board spells out the name BETTY.
Are you a relative? Yes.
Is Aunt Helen with you? Yes.
Are you Aunt Helen? Yes.
How many days/hours has Helen been with you? 4.
Confirmed – Yes.
How old is Helen? 56.
Confirmed – Yes.
What is the initial (first letter) of your son who died? A.
Confirmed – Yes.
Is Helen happy? Yes.
Is there a message from Helen? Yes.
(Message reads) I SAD (4) F (J) BLM
Confirmed LM? Yes.
(Letters continue) A
Is it Helen? Yes.
Is it a word? Unanswered.
(Letters continue) K.
Any more letters? Yes.
(Letters continue) D.
Are these the initials of your children? Yes.
Any more to tell us? No.
Are you happy and pain free? Yes.
Is your son with you? Yes.
Can we agree to a suitable time of contact? Yes.
Are you with your body? No.
Can you read/write in the spirit world? Yes.
Are you looked after by someone else we know? (a reference to Barry's mother) Yes.
Is it Barry's mother? Yes.
Are you with her now? Yes.
Did you come to visit me today? Yes.
Did you turn the boiler off? Yes.
To let me know that you are here? Yes.
Everyone is thinking about you, I'm happy you are happy. Were you aware I was thinking of you when I was at my Buddhist Temple and that I lit a candle and incense for you? Yes.
Did you like it? Yes.
Would you like to communicate with me again in the future? Yes.
How many weeks from today to communicate? 1.
Goodnight, rest well, rest in peace, talk soon. Yes.
Betty, are you here? Yes.
Thank you for looking after my Aunt. Is it why you have been here for the past few days before Helen died; to keep watch over me so that I feel safe? Yes.
Is Barry's father good and well? Yes.
Do you visit Barry's brother? Yes.
Is he aware you are there? Yes.
Does he accept it is you seeing him? No.
Is there anything we can do? I.e. tell him of our experiences with you? Yes.
Is he sensitive enough to know it is you? Yes.
Is he ignoring the fact that it happens? Yes.
We must end this session now. When shall we talk next; how many weeks? 1.
Will you and Aunt Helen be at the funeral (and the wake)? Yes.
Just as observers? Yes.
Barry: I wish you well till next time.
Medium: Goodnight.
(Letters spelt out) BYE.
(And again) BYE.
Goodbye, safe journey… Yes.
The next occurrence happened on Friday 20th February, the day after Aunt Helen's funeral in Bury. The couple had felt a presence and decided to use the pendulum to make contact with any spirit which may be present. The formula for this was to indicate a 'yes' answer the pendulum swung back and forth in a straight line; to indicate 'no' it rotated in a circular motion. From 11.30 P.M. to 2.10 A.M. a sitting was conducted with Miss Mclaughlin as the medium and Barry as assistant and note taker. The results were as follows:
Are there any spirits present? Yes.
Are you someone we know? Yes.
Is this for Barry? No.
Is this for me (the medium)? Yes.
Are you a friend? No.
Are you a stranger? No (Strong).
Are you a relative? Yes.
Are you from more than one year ago? No.
Are you from less than one year ago? Yes.
Are you from less than six months (death)? Yes.
Did you die this year? Yes (Strong).
Are you male? No.
Are you female? Yes (Strong)
Are you Helen? Yes (Quite strong).
(The medium thanks the spirit) Thank you.
(The pendulum feels heavier than usual).
How are you? Are you well? Yes (Strong).
(The energy felt strong in the chain of the pendulum; not unpleasant).
Were you at the house when I arrived (in Bury, for the wake)? Yes.
Were you in the same room as your body? Yes (Strong).
Where were you standing? Were you near your head? Yes (Strong).
(Feeling of sadness)
Are you feeling sad and unhappy at the moment? Yes (Very strong).
Is it because you are missing everyone? Yes (Very strong).
Is A.......... (Helen's son) with you? Yes (Very strong).
Are you happy to be with him again? Yes (Very strong).
(The pendulum feels lighter, happier).
What did you think of the whole day? (Meaning the funeral) Was it good? Yes.
Did it make you feel happy? Yes.
Did it make you feel sad? Yes.
What is it like on the other side? Is it good? Yes (Very strong).
You are not alone? No.
You have more than A.......... to look after you? Yes.
Is Grandfather there? Yes.
Is Grandmother there? Yes.
Is Barry's mother there? Yes.
Is she helping you? Yes.
(First half of question inaudible)…you know that I care? Yes.
You know I am sorry I could not see you? Yes.
You don't hold a grudge against me do you? No.
I hope you know I can help you now if I can and that I will be here, obviously there are, as Barry's mother knows, terms and conditions on this – we need time to ourselves. We can agree a time to communicate instead of constantly attracting our attention, is this O.K. with you? Yes.
Do you have a preference in communication? Yes.
Pendulum? Yes.
Did you like the board (Ouija Board)? Yes.
Would you like to try automatic writing? Yes (Very strong).
Choose one; what do you prefer:
Board? No.
Pendulum? No.
Writing? Yes.
Helen, that's quite funny as you never used to write!
You didn't know how to write did you? No.
Was there anything you weren't happy with yesterday? (Meaning the funeral) Yes.
Was it any of the people there? No.
Was it the service? Yes.
Something specific? Yes (Strong).
Did you want the service? Yes (Strong).
Was it too long? No.
Did you like the Priest? Yes.
Was it anything to do with your coffin? Yes (Strong).
Was it the way they carried you? No.
Did you like the Holy Water sprinkled on your coffin? Yes.
Did you like the incense? Yes.
Is it just the coffin? Yes (Very strong).
Is it the cross on your coffin? Yes (Very strong).
Are you particularly religious/Catholic? No.
Do you like the candle I've lit for you? Yes.
Did you like the incense and the candle at the Temple? (Meaning the Buddhist Temple the medium attended previous to the funeral) Yes.
Did you like the rosary placed in your coffin? No.
Did you like the colour blue inside the coffin? No.
Do you prefer bright colours? Yes.
Would red be better? Yes.
Would yellow be better? Yes.
Would orange be better? Yes.
Do you like warm colours? Yes.
Do you like white? Yes.
Is death how you imagined it to be? No.
Is it better than how you thought it would be? Yes.
Is it a different dimension to this world? Yes.
Is there a Heaven? No.
Are you disappointed there is no Heaven? No.
Have you lived before this life that just ended? Yes.
Do you know how many lives you have lived? Yes.
Is it two? No.
Is it three? No.
Is it less than ten? No.
Is it less than twenty? No.
Is it less than one-hundred? Yes.
Is it less than fifty? No.
Is it more than sixty? Yes.
Is it more than seventy? No.
Have you lived as both sexes? No. (Here Helen's humour came through as she assumed the question to be lived as both sexes at the same time, which is impossible!)
Have you been male? Yes.
Have you been any other form other than human? Yes (Strong).
Were you a dog? Yes.
Were you a dog before your most recent incarnation? Yes (Very strong).
Were you a female dog? No.
Were you a male dog? Yes.
Did you live long? Yes.
Did you die of natural causes? Yes.
Who is right, Buddha or Jesus:
Buddha? Yes (Strong).
Jesus? No.
Were they the same soul? Yes.
Are you sure? Yes ((Strong).
Are the Egyptian Gods/Deities actual souls? Yes.
Did they exist? Yes.
Are they still relevant? Yes (Strong).
Are there other intelligences in the universe? Yes.
From other planets? Yes.
Have they visited Earth? Yes.
Did they have anything to do with the construction of the pyramids? No.
Did they have anything to do with the construction of Stonehenge? No.
Have they influenced anyone upon Earth? No.
Is there someone/thing that creates order? Yes (Strong).
Could you call it God? Yes (Strong).
Is it a He? No.
Is it a She? No.
Is it energy? Yes.
Is it Thought? Yes.
Is it Light? Yes (Strong/medium).Yes.
Does it have an opposite? Yes.
Is it Darkness? Yes.
Is it Negative? Yes (Strong).
Are they in equal balance? Yes (Strong).
Does that mean that we have choice in our lives? Yes (Strong).
Is there a Law of Kama? Yes (Strong).
(Pause and resumed at 12.35 P.M.)
How did you feel about the arrangements generally? Were they to your liking? (Meaning the funeral) Yes.
Are you happy with what R....... (Helen's husband) did for you? Yes.
You do understand I can't pass a message on to R...... as he would be too upset? Yes.
Would you like to? Yes.
I don't want to upset him, is that alright? Yes.
You understand then? Yes.
It's not the right time as yet; do you agree on later? Yes.
What about a message for my mother? Yes.
Do you want to write it? Yes.
Do you want to do automatic writing? Yes.
Are you happy to be in contact with me? Yes (Strong).
I want to help you in this form even if I couldn't help you when you were here, do you understand? Yes.
Are you happy with that? Yes.
I feel awful; I've let you down. Do you consider that I've let you down? No.
Did you like me holding your hand? Yes.
Did you feel it? Yes (Strong).
Had you completely left your body? No.
Are you with your body now? No.
Do you feel a sense of freedom now without your body? Yes.
Did you like the music played for you at the wake? Yes.
Did you mind that I looked inside your wardrobe? No.
Was it you who opened the door of the wardrobe? (In the bedroom above the living room where the coffin was set; it was the room in which Barry and the medium spent the night. Present during the wardrobe door opening incident was Barry, the medium and the medium's mother). Yes.
Was it meant for Aimee (the medium)? No.
Was it meant for the medium's mother? Yes.
Was it meant for Barry? No.
My mother knew it was you, you know that don't you? Yes.
Were you saying hello? Yes (Strong/medium).
My mother will miss you, you know that don't you? Yes.
Did you think you had so many people who cared about you? No.
You could have called on any of us for help, you do know that? No.
Is it the case you didn't know you could call? Yes.
Is that yes? Yes (Medium).
Did you know before leaving, about Barry and me? Yes (Strong).
Are you happy for us? Yes (Very, very strong).
I wish you were well enough and still around, to come, would you come? (Meaning to the wedding of Barry and the medium) Yes.
Will you be at my wedding? Yes.
Are you coming with Barry's mother? Yes (Strong).
Will it be just you and Barry's mother in attendance? Yes.
Will Granddad be there? No.
Will Grandmother be there? No.
Will A........ be there? No.
Will Uncle Geoffrey be there? No.
Have you met Uncle Geoffrey? No.
Does Barry's mother know Uncle Geoffrey? Yes.
Would you like to meet my Uncle? Yes.
My mother and he were close, did you know? No.
You'll get on with Uncle Geoffrey, he's nice and funny. Is that O.K.? Yes.
Is there anything else you wish to say? Yes.
Are you happy to be buried next to (and not with) A........? Yes (Strong).
Did you hear the poem I wrote for you? Yes.
Did you like it? Yes (Very strong).
There was a little gift for you, did you see it? Yes.
Did you like the idea? Yes.
Did you like the flowers we sent? Yes.
Have you ever seen so many flowers for you? No.
Did it make you feel happy? No.
Did it make you feel sad? No.
Did it make you feel loved? Yes.
I wish I could have hugged you, you know? Yes (Very strong).
I wanted to stroke your hair, you know? Yes.
Are you O.K. with me taking some of your hair from your hairbrush? No.
I'm sorry.
Is there a reason why that makes you unhappy? Yes.
Can you understand why I did it? Yes.
I don't want any of your possessions; I just wanted a little piece of you to keep close to me, do you understand? Yes.
I only took hair that was on the hairbrush, do you understand? Yes.
Can I keep it? No.
Is there something I can do with it? No.
Do I need to give it to someone? Yes.
Do I need to give it to someone in my family? Yes.
My Mother? Yes.
My Dad? Yes.
My Brother D......? Yes.
Do you want me to share it? Do you mean I can have it but only as a shared item? Yes.
Is it O.K. to divide it and leave some with my mother? Yes.
I'll leave some in N............ and some in London, is that O.K.? Yes.
Did you mind me taking the card from the flowers? My mum said it's O.K. is it O.K. with you? Yes.
I loved your musical soft toys, they were very funny. Yes.
You really liked the dog, is that right? Yes (Strong).
Did you like it more than the other ones? Yes.
I like the new house, it's really nice. Were you happy there? Yes.
Is there anything else you wish to say with the pendulum? No.
Can we agree on a time and date for our next communication – yes or no? Yes.
Shall we say next weekend? Yes (Strong).
Next Sunday? Yes (Strong).
Time: from 7 P.M.? Yes.
No later than 10 P.M.? Yes
Do you agree? Yes.
Do you still need to write a message? Yes (Strong).
Do you want me to do it now? Yes.
Would you mind if we did it another time? No.
Would you prefer to do it now? Yes.
Is it a long message? No.
Is it a short message? Yes.
(There follows a short message whereby the medium used automatic writing; the writing is a sort of childish scrawl but still decipherable – the message reads :)
H...., (medium's mother)
I want to come home for my kids.
Be happy for me.
I'll be seeing you,
Helen xx
Have you finished everything? Yes.
(The sitting ends at 2.10 A.M.)
On Tuesday 16th March at midnight the stereo player starts by itself and plays a track from Miss Mclaughlin's Beatles C.D. The song is 'Come Together'. This also occurs the following night at the same time and the medium used the pendulum to attempt to discover the communication.
At the Vernal Equinox on Saturday 20th March Barry performed the Invocation of Horus magical ritual and on the next night Barry and the medium sat waiting for the stereo to begin again at midnight, which it did, with the same song 'Come Together'. The stereo tried to start again the following night but failed for some reason and turned itself off. Other notable phenomena at this time is the Television switching channels and turning itself off and on; taps and bangs are heard and so are footsteps; there is also a sense of 'cold spots' and air being blown; another phenomena is the presence of odd odours which the medium recognises as a sort of 'spiritual calling card' to let her know a spirit is present and perhaps a communication is needed. These smells are sometimes only detected by the medium or sometimes only by Barry and on some occasions by both at the same time. Barry recalls that during this period, he often felt a presence in the bedroom when he was alone at night in the living room. He remembers this as a daily occurrence when the medium often worked late hours. Sometimes phenomena seemed to occur in the kitchen and at other times in the bedroom; presences were felt in all the rooms but the living room and kitchen was most often the centre for strange noises. Usually sounds occur in a different room to where one is situated but on some occasions it did happen close to where one happened to be. On these sounds being heard it was Barry's habit to shout out 'hello' and he would greet the entity and even enter into an imaginary conversation with the visitor, usually to show he was not afraid, though sometimes he would be continually looking over his shoulder towards the bedroom door where things were seen out of the corner of his eye so to speak. These could occur at any time of the day or night but usually the hours of the evening and the hours between 11 P.M. and 2 A.M. were when most disturbances took place.
Barry and Miss Mclaughlin attended a Thelemic conference at Conway Hall in London on Saturday 10th April and on Barry's birthday (21st April) they went to view John Dee's 'skrying mirror' and his 'Angelic magical wax disc' at the British Museum.
On Saturday 24th April Barry received a 'magickal message' from the medium between 12.30-2.30 A.M. from a certain 'secret chief' known to Barry in which certain knowledge concerning Barry's magickal grade was disclosed. Barry was informed that he must begin a 'water rite' twice daily, upon waking and retiring to bed. On departing the Master 'kissed' the disciple Barry with the promise that he would return 'on the longest day' (Monday 21st June). The water was to be consecrated in a certain way within the Laws of Barry's Thelemic belief system. This Barry began on Monday 26th April and he continued until Friday 18th June, a total of 54 days. Also on Monday 26th April Barry and the medium used the Tarot till 2 A.M. and endured a 'visiting spirit'. Another Tarot reading occurred on Wednesday 26th May along with a 'spell, chant, candle and incense'.
Barry performed the Invocation of Horus and the Egyptian Master Ritual on Monday 21st June at 9.15 P.M. He also performed a 'ritual of acceptance' for 'a certain grade'. That night the medium dreamt of the Goddess Nuit.
On the 23rd June Barry performed a 'cup ritual' from 10.40 P.M. to 12.00, but on this matter Barry will not speak.
Four days later on Sunday 27th June Barry had a dream in which he found himself in a room and Miss Mclaughlin was there too and two other gentlemen. The Stele of Revealing was on the wall and there was painted tiles in the manner of Ancient Egypt but there was a strange 'milky substance' upon the tiles. Also present was an angry female, a sort of witch figure who spoke in a threatening manner. A door which had occult symbols on suddenly went blank and then colourful circles of all different sizes appeared on the door and the two gentlemen left the room in disgust!
On Sunday 18th July at 7 P.M. Barry performed a ritual on the lines of the Thelemic Holy Book Liber Stellae Rubeae LXVI, and later Barry and medium did a Tarot reading from 11 P.M. to 1 A.M. During this Barry glimpsed the Medium's 'aura'. Another Tarot reading occurred on the following Thursday 22nd July and on Saturday 7th August Barry performed a 'Ritual of Rebirth' (part I) on behalf of the Medium from 11.30 P.M. to 1 A.M.
Barry and the Medium were married on Saturday 11th September 2004 at the Guild Hall in N................. and on Wednesday 22nd September Barry performed the 'Ritual of Rebirth' (part II) for the Medium on a narrowboat at dusk with the sound of the River Usk in the air on their way to Brecon in Wales.
A presence was felt by the medium on Wednesday 6th October, which had been resident in the rooms since Sunday 26th September (the date of their return from Wales).From this date the door to the bedroom was kept closed.
On Thursday 7th October Barry's Magickal Rose Quartz Ankh necklace broke, as if the feminine 'loop' were symbolically parted from the masculine 'T' of the cross. A few days later on the 11th October a sitting was held at midnight. Six candles were lit and some sandalwood incense. Upon the table was Barry's Rose quartz Ankh. Instrumental music was also used for relaxation throughout the sitting. The medium drifted into vision and repeated what she saw and heard to Barry who wrote down the notes. The sitting is recorded below:
There is an old man present, dishevelled and wearing an untidy brown suit. His hair is grey and his face is miserable and unshaven. This person is to the right of the medium. There is also a 'Merlin' type male in front of the medium pointing to Barry's Ankh which the medium is wearing – its energy seems to pierce the medium's heart. The figure before the medium is wearing a blue robe and the medium senses he is entering the protective circle around her and Barry. He is staring at the medium in a threatening manner and no words are passing his lips.
He is in disguise; he is a man of many disguises. He is pacing in front of Barry and the medium. The medium has drawn the circle which he cannot enter once more. This 'Merlin' figure has the look of youth, but then he suddenly drops the disguise and becomes his usual form – Aleister Crowley! He dominates the room and his head is bald; he is leaning into the circle and he's very angry that the medium has redrawn the circle. He utters no words yet still he paces and stares. The medium asks: 'is there a reason why this Ankh is broken?'
He wants the masculine part of the broken Ankh (T).
He wants the medium to offer the Ankh outside the circle.
The medium refuses and he accepts her refusal with a smirk!
(Crowley speaks directly to Barry):
'There is a path you must follow which you have the key. You MUST listen unto me. There's many things you've asked of me, but why have you not searched for them? This is my new Aeon and my year of anniversary. Today and tomorrow are special Holy Days. You must do work for them!' (2004 is the hundredth anniversary of the Aeon of Horus and the writing of the Book of the Law; also 12th October is the anniversary of the birth of Crowley in 1875).
He points to Barry, then points to the medium and then to Himself:
2 1
'Writing' is inferred etc but not in words.
He says something about 'dictating beyond the grave'.
He wants to know 'have you not felt my presence?'
Barry answers 'Yes'.
Crowley: 'You have known!'
(Barry: I have to work for the answers. I have called Him.)
The Ankh has broken for a reason, to attract Barry's attention: Broken Ankh/broken promise!
Osiris slain! T
Crowley is pointing towards Barry, in Osiris slain gesture – hands together in front of Him, which may be the Sign of the Enterer?
He is dressed in ordinary, everyday clothes; clothes don't matter to Him!
Barry asks: 'is there significance with the number 148?'
Crowley chuckles – Barry: of course I know!
Barry needs to do a ritual tomorrow. (12th October)
'Rosemary' came to the medium's mind, the name and the herb.
Crowley pulled a red cloak from him and He appears quite grey and ashen. The cloak shows His grey image. He attempts to grasp the medium and the medium asks 'why?' He says 'You know why!'
He then said 'you are set to the path and both of you must follow!' The medium has the Ankh placed upon her head and the energy is very strong. Crowley is standing in front of her, directing the energy towards her through the Ankh and through her head. He asked 'do you like it?'
He says he will be back and 'you don't know when!'
The sitting ended at 1.09 A.M. on 12th October.
And so the presence that has been in constant visitation since Sunday 26th September is found to be none other than the Great Beast 666 – Aleister Crowley! The Beast refuses to leave and stays, much to the annoyance of the medium!
Barry performs the Star Ruby Ritual at 11.30 P.M. on Tuesday 12th October (the anniversary of Crowley's birth in 1875) and on the following day the medium reports that 'Aleister has been hanging around the flat again!' and she is distressed by it.
The medium woke during the night of Friday 15th October to find Crowley's presence once more in the bedroom. The next day a Tarot reading took place and on Thursday 21st October Barry's mother spoke through the medium once more at 1. A.M. Three days later on Sunday 24th October the medium refused to sleep on her usual side of the bed (left hand side, nearest to the door) as the visiting entity distressed her and made it difficult to sleep. She later attended the London Spiritual Mission at 13 Pembridge Place, Bayswater, W2 4XB.
Both of Barry's deceased parents came to the medium and spoke on Monday 25th October from 11.45 P.M. to 1.15 A.M, though G........ was a little reticent to communicate, leaving the talking to B......., which is his usual manner on visitation.
On Friday 12th November Barry and the medium use the I-Ching.
The medium went to the Spiritual Mission once more on Wednesday 24th November from 7.30-8.30 P.M. where a presence came forth for her through the visiting medium.
A different presence was felt in the flat on Tuesday 7th December and continued for some time, connected to the medium's family as she is researching her ancestors.
The next day, the medium discovered that the presence that she felt sit on the bed while she was in it was her maternal grandmother.
During all this time various other phenomena were felt within the rooms from temperature changes and sudden blasts of air; smoky shadows in certain areas… a statue of Isis belonging to Barry being mysteriously 'turned round' to face a different direction; footsteps throughout the rooms were heard along with the moving of a table on several occasions. The rattling of a candle holder lantern which suddenly for no reason threw its plastic side panel to the floor and on trying to refit it found it almost impossible to put back. There was also many different 'paranormal' smells from tobacco and struck matches to roses and cooked bacon, which were all relevant to visitations and eventual communication.
The following year in 2005 phenomena continued but to a lesser degree. Barry assumed the energy created by the couple moving into the flat triggered certain other energies into effect and that some spirits were just 'damn well nosey and wanted to see who was in the vicinity!' This was sometimes inconvenient to the medium, but Barry always kept a welcome for the spirits, be they good or bad. On Sunday 16th January at 11.00 P.M. there was an Ouija/Planchette session lasting until 12.52 A.M. where contact was made with the mediums Great, Great Grandmother: Victoria Lucy C.........
On Friday 18th February from 12.00-3.30 A.M. an entity by the name of 'Frank' was contacted through the Ouija Board – there was a strong smell of burning rubber around the table. Another sitting took place on Friday 1st April from 11.50 P.M. to 1.40 A.M.
The medium did a 'magical spell' on Wednesday 11th May and later after the couple retired to bed at 12.30 A.M. strange noises were heard in the living room, as of things being moved and footsteps. The spirits were very active that night and the medium did not get much sleep!
On Saturday 18th June during a planchette session at 11.45 P.M. an 'impostor' posing as Barry's mother Betty came through.
From 2 A.M. on Friday 8th July the medium insisted on the light being left on in the bedroom as spirit manifestations were occurring in the bedroom near the wardrobe, as shadowy forms, which disturbed her. The spirits often interfered with electrical appliances and the bedroom light was a favourite of theirs – this occurred and was noted in Barry's diary for Monday 5th September at 12.10 A.M. to 1.30 A.M. The following day at midnight Barry's mother and father were present and talked through the medium, saying that they had been with Barry most of the day. There was much worry for Barry's brother D........ Barry's father was there too but did not speak, as was his usual manner.
The medium attended the London Spiritual Mission on Wednesday 5th October from 7.30-8.30 P.M. and her Grandmother Kathleen S....... came through and also her Grandfather Rodger M.............
Another noisy night occurs on Sunday 30th October from 11.30 P.M. and once more the light has to be kept on, and so the year falls away with only minor disruptions.
2006 saw a more magickal turn of events! On Sunday 12th February Barry's mother came through the medium once more at 1.20 A.M.
Barry set his 'magickal altar' on Monday 20th March and made his Invocation to Horus at 10.30 P.M. On Thursday 23rd March the medium had the spirit of Aleister Crowley present once more, near the wardrobe in the bedroom, sitting in a rocking chair and smiling at the medium – once again he refused to leave! The Beast returned again on Monday 14th August and disturbed the medium all night. The next day the medium says that Crowley has been here for the past few days, and the couple do a Tarot reading in the bedroom.
While the couple are away at Rottingdene, they both sensed the presence of 'melancholy spirits' on Sunday 20th August at Tudor Court on Dean Court Road, Rottingdene. At the couples return home on Saturday 26th August they are greeted with eight dead wasps in the entrance to the flat and then on Thursday 31st August Barry finds eight live wasps in the stairway hall outside the flat. On Friday 16th October at midnight a 'presence' is felt and the medium uses the pendulum which declares there are two spirits present, there is also the smell of struck matches which lingers for a long time.
More phenomena was to occur the following year in 2007 when Barry felt the need to set a 'Seal of Abramelin' over the entrance to the flat on Sunday 11th February (this was in reaction to a more physical threat than a spiritual one against the medium. The matter drew on for some time until it was eventually resolved).
A Tarot reading took place on Thursday 29th march between 12 and 12.45 A.M. Barry had asked a question concerning his magickal grade: 'is it time to change grade and should I do it at Boleskine House?' (Boleskine House on the shore of Loch Ness was once the home of Aleister Crowley where he practiced the sacred magic of Abramelin).
The Celtic cross was used for the reading and the cards turned were:
O. The Hermit.
1. The Knight of Pentacles (reversed).
2. The Queen of Wands (reversed).
3. IV of wands (reversed).
4. Ace of Wands (reversed).
5. The Star (reversed).
6. The Sun.
7. Page of wands.
8. VIII of Swords.
9. Ace of Pentacles.
10. Jupiter.
Earlier Barry had used the Holy Book – Liber Al vel Legis as an oracle and formed the sentence:
'Beautifully fight, and world and he will rule!'
After the reading the room filled with strange smells of a 'spiritual nature' – the medium, smelling 'struck matches' asked why this was so and what did it mean. At 12.45 A.M. she fell to automatic writing and two presences, one named Harold, and the other a deceased relative of the medium named Elsie S......... came through. The medium continued but Barry retired to bed at 1.30 A.M.
The spirit named Harold returned again on Wednesday 18th April but the medium was too tired to connect with him.
On Wednesday 20th June the flat (known to Barry as his Temple and Sanctuary) was broken into. The Abramelin seal was intact and (to Barry's knowledge) had prevented more damage and destruction than had occurred. The medium also believes that 'some protection' had manifested and caused the intruder or intruders to depart. There is a definite charge of energy throughout the rooms to which the couple intended to explore 'spiritually' on 22nd June but it was too late and they were too tired.
The occurrences seem to become less frequent and the next major phenomena occur on Sunday 18th November when a package of four kitchen rolls is 'placed' in the centre of the living room. It is normally kept on a shelf approximately two and a half feet from the floor but it was so obviously placed in the centre of the room as to cause attention. Barry was the first to awake and notice it but he said nothing thinking the medium had put it there for some strange reason. But on the medium seeing it she was as perplexed as her husband and it was obvious that some sort of 'spiritual activity' had occurred.
The next happening occurs on Sunday 9th December when the couple have retired to bed about 11.15 P.M. – at 11.40 P.M. there is a huge crashing sound and Barry thinks the flat is being broken into, along with his wife who with Barry rushes out of bed filling the air with obscene language as they realise the crashing has come from the bathroom! It appears that the mirror has 'leapt off the wall' and travelled a whole metre or so to the left to rest in pieces in the shower basin. It was as if it had been pushed by an unseen hand as a normal falling mirror would fall forwards and hit the sink before hitting the toilet, but the mirror went sideways. The medium had heard footsteps and the table moving in the living room prior to this incident which is recorded in Barry's diary for 9th December.
The rest of the year was reasonably unadventurous, but the following year of 2008 began with a bang! On Monday 4th February (the date of Barry's mother's birthday) Barry heard two loud 'knocks' or bangs on the bedroom door at 5.17 A.M. He had awoken before it happened, curiously, as if he was meant to hear it. The medium had also complained of hearing the door 'knocks' previous to this. Barry later burnt some 'rose' incense as he usually does on the anniversary of his mother's birth and death (4th February and 27th July). Phenomena slowly but surely continues!
There now follows a record of the sittings that took place during the first year of occupancy in 2004.
The first sitting took place on Saturday 7th February and present were the medium and Barry. It was the first experiment with automatic writing and Barry's mother Betty came through the medium. It was a short letter form in a slow scrawl addressed to 'Barry Van-Asten' and went on to say 'please be happy' and went into a lot of 'yes' and 'no' answers.
Sitting number two was held on Monday 16th February and is printed above.
Sitting number three took place on Wednesday 18th February at midnight. Present at the sitting were the medium and Barry, (Planchette). As it can be seen the entity known as 'Frank' seems to be present throughout to cause disruption and waste the sitters time:
(Following certain phenomena indicating that a Ouija Board session was necessary – the medium had the word 'Grandmother' in mind, after 'knocking' was heard at 5.13 A.M. one morning this week which woke both the medium and Barry. Tonight, confirmation of a reading was given when Barry and the medium were talking about such phenomena when a noise was heard in the bathroom – a brush fell from its hanging by itself).
Is there a spirit present? Yes.
What is your name? Frank.
Are you a relative? No.
Are you here for a reason? CIVRNIOVIAQSZB.
Please make it clearer. IARCRKI.
Are you from this world? No.
Did you at any time live on earth in some form? Yes.
Are you an angel? RBK.
(The pointer indicates the Angel Uriel).
Why are you here? DRKRAINIBRLILHSINININILI.
(Realising that the spirit is being mischievous they decide to end the sitting).
Thank you and depart etc.
The next sitting took place on the following day: Thursday 19th February at 1.15 A.M. – (Planchette).
After Barry is looking at some of the medium's photographs of her family and ancestors Barry suddenly senses a presence in the room:
Are any spirits present? Yes.
How old are you? 72.
Are you male or female? IMRMROZ.
Is there anybody you know at this table? No.
Thank you and depart etc.
(They try again):
Are there any relatives who wish to contact us? Yes.
Are you male or female? IMRMRMRORKRLZR.
Leave in peace. Will not.
Why? RJGJHLRJRMRMRKRJR.
Bye bye.
Later the medium is looking at photographs belonging to Barry and she feels a link at 3 A.M. The sitting is then resumed at 3.10 A.M.
Are there any spirits present? Yes.
Are you male or female? ISHTGKIL.
What is your name? Frank.
What is your surname? RAIJRJRJRJ.
Do you know my mother H......? No.
Do you know anyone in my family? No.
Do you know anyone in Barry's family? No.
Do you have a connection with this place? No.
Do you have family living today? No.
Were you human? No.
Were you animal? No.
Were you an insect? No.
Were you mineral? No.
Are you happy? No.
Is it something we've done? No.
Are you an angel? No.
Are you a demon? (No answer).
Are you here for a reason? No.
Are you here for fun? No.
Is there some attachment? No.
Do you want to talk to us? No.
Are you here to stop others getting through? No.
Are you an alien? No.
Thank you and goodbye.
(The sitting ends at 3.30 A.M.)
Sitting number four took place on Friday 20th February from 11.30 P.M.-2.10 A.M. and the medium used the pendulum and automatic writing. The results are printed above.
Sitting number five occurred on Thursday 4th March from 9.15 P.M.-11.30 P.M. The sitters used the Planchette and for incense tobacco flower and opium was burnt; also an 'oceanus' candle was burnt:
Is there any spirit present? (The pointer indicates the Guardian Angel).
Is this you? Yes.
What is your name? ELDFPHN.
Are there any more letters? (The pointer indicates the Guardian Angel).
Is this your name? Yes.
Is it a puzzle? No.
Are you my Guardian Angel? (Asked by the medium) Yes.
Is this your first name? Yes.
Have you lived before? Yes.
Have you contacted me before? Yes.
Have you lived less than ten lives? Yes.
When was the first contact? How many years ago? 1.
Did you contact me through L.......? Yes.
Were you the one who said you would smash my mirror? Yes.
Was one of your incarnations as my mother's uncle? Yes.
Were you at any time in the Middle East in one of your lives? Yes.
Is it you who sends smoke to let me know you are here? Yes.
Did you used to smoke? Yes.
In your last life did you smoke? Yes.
How long ago did you die? 9.
Is that years? Yes.
Is there a reason why you are here tonight? Yes.
Do you have a message? Yes.
Can you spell it out for us? CALM TL.
Is L the letter you want? Yes.
Next letter please. C.
Any more letters? SHAWL.
Was the letter W meant to be there? Yes. W.
Is this a new word? Yes. RM.
Is that the letter you want? Yes. O.
Is this word a puzzle? Yes. RUYE.
(The Guardian Angel picture is indicated on more time).
(The medium then thought of the question: Is there any more?) Yes.
(The medium then thought the same question: Is there any more?) Yes.
Is DXN correct? Yes.
Are you female or male? Male.
U is this a word? No.
Is this a puzzle? Yes.
Are there any more letters? Yes. L(P)RAB.
(The medium thought of the question: Is this part of the same?) Yes. DT.
(How many more letters left? (Thought) 2. DG.
Are these initials for something? No.
Is it a word? Yes.
Is it more than one word? Yes.
How many words? 2.
Is it something to do with 'doctor'? Yes.
Is it medical? Yes.
Is it the name of a drug? Yes.
Is it one I have tried? No.
Is it for my stomach? Yes.
Is the word 'drug' part of it? Yes.
What letter does it begin with? R.
Repeated question. V.
Repeated question. N.
What letter is the end word? D.
Is 'lax' part of the word? Yes.
What is the next letter? D.
Please spell the word – NAXD(KC)DB(F)LT.
Are there any more letters than before? 3. (KCF) U.
Please continue the message – CAN U B HAPPY
Is that a question? Yes.
Not at the moment – no I can't. Y (as in 'why'?)
Is there a possibility of change in my career? Yes.
Will I leave in months or weeks? W. (weeks).
How many weeks? 3.
Will I get an interview? Yes.
Will they contact me within the week? 1. Yes.
Shall I ask any more questions concerning my employment and future? No.
Is there anything else you need to say? No.
Thank you. WELCOME.
The sitting ends at 11.30 P.M.
The message from Eldfphn seemed to read:
Calm, TLC, shawl, worry u me.
Nest here u r loved. What else?
Doctor no drug.
Can u b happy?
(The medium answered 'not at the moment I can't')
U can do everything!


text:
She's in the water on July 19... thanks to you!
Save the merchant fees and send your donation directly! A receipt will be sent by USPS. Make payable to
Cricket II Project,
295 Johnson Point Road,
New Bern, NC 28560.
Captain Joseph DiBella
252-725-4277 or email@example.com
Send a Veteran
Thanks to generous donations, the Cricket II arrived in North Carolina in February 2014, and work began in earnest on her full restoration!
Cricket II


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By the early thirties, National had grown from a company that produced radio parts and regenerative TRF receivers into one of the top shortwave receiver producers in the country.
The RHM was National's first superhet and it had some of the features that were to become National's trade-mark. input1= jobsite_storage_equipment/view_products.php? cat_id= php/fid27BF3BCB1A648805B511298CE6D643E72B4D59AD.aspx? The AGS was upgraded with newer tube types and other changes during its short production life (probably two or three production runs totaling no more than 300 receivers.) The major change was with the introduction of the AGS-X that added a front panel BFO control and a James Lamb type crystal filter to the receiver.In 1934, optional 10 meter coils were added as the AGS frequency coverage was increased to reflect the needs of a "ham receiver" - although at 5, not many hams could afford it.In late-1931, National Company was selected by the Department of Commerce (who was in charge of airports and airways through the Aeronautical Branch) to build new superheterodyne receivers to replace the old regenerative receivers then being used at airports around the country.


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I find watching boat traffic is very different that watching car or truck traffic, which fortunately I cannot see from our condo. Boats gliding across the water are soothing.
When gazing at the ocean, I sometimes find my thoughts drifting to the experiences and lives of peoples across the ocean. How are the people of Christchurch, New Zealand, one of the most charming towns in the world, coping with the tragedy of the earthquake there this week? Will the people of China develop greater political freedom to match the remarkable improvements in their economic standard of living and national infrastructure? What will Papua New Guinea be like when Julie and I travel there next year?
One of the places across the ocean is Easter Island. It is unique. We are sharing photos of it this week on our Viva la Voyage travel photo site.


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Lesson times are available on a first-come, first-serve basis. Note: At this time, new students who wish to sign up at the home or traveling studio will be put on a first-come, first-serve waitlist. There are no lessons on Fridays. Skype lessons are generally scheduled during late mornings or early afternoons. For Cambridge Academy availability, please call (770) 938-1902.
To inquire about lessons, please fill out this form (http://tinyurl.com/studioplumsignup). You will receive a response shortly. Thank you!