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For you SUP film buffs out there, we've got some exciting news. The Flatwater Foundation–the same good folks that run Tyler's Dam That Cancer, our 2017 Top Philanthropic Award Winner–are working on a new movie.
The film will focus on a SUP expedition that took place in mid-September, when 19 paddlers set out on an ambitious mission to paddle the circumference of Lake Tahoe–all 72 miles of it. The purpose of their journey was to prove to themselves the power of the mind in overcoming all of life's obstacles.
In this trailer, we get a sneak peak at film which includes beautiful imagery of paddling around the pristine lake. We're looking forward to the full release and will be sure to keep you updated on when it's expected to drop.
Watch Conversessions, a Brent Deal film about SUP legends Dave Kalama, Dave Boehne, and Colin McPhillips.

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Yes, you can really buy a t-shirt featuring what I have always considered to be the island's most underrated tourist attraction – the rocketship postbox at the Kai Bae viewpoint. Available only at the viewpoint itself, just wake the guy who is manning the souvenir stand up and you can be the proud owner of a 'one size fits no-one' cotton crewneck for 180 Baht.
From tomorrow until 14 November, the birthday of 'Chao Po Koh Chang' is being celebrated. He's the Godfather of Koh Chang who answers the prayers of business owners in return for them making merit and paying homage at his shrine – which sits atop a small hill at the north of the island. There's no point me going into the complexities of idol worship, but in layman's terms it's a barter deal. Eg. I've given you a roasted pig's face, half a dozen oranges and a bottle of green Fanta and now you grant me at least 80% occupancy during high season. A 'win win' situation.
But more seriously, it looks like being an interesting event and worth popping along to. Although it hasn't really been promoted as an event for tourists, it has been widely advertised amongst business owners and at the village meetings across the island with invitations being handed out to pretty much everyone who lives here. It's all being done in a Chinese style, as the original settlers on Koh Chang were sailors from the south of China. . They'll be lion dance, outdoor theatre, dancing etc plus ceremonies giving alms to monks. Souvenir statues and coins will be for sale, prices from 99 Baht, and the funds raised will go to constructing additional buildings at the shrine and tweaking the feng shui.
Stories making the Thai newspapers about Koh Chang in the past week or so consist of an article in one of the biggest dailies ' Thai Rath' about the 'bio balls' from Salakkok, which are used to purify brackish water, and how they are proving to be a money spinner for the local community. Nice to see something positive about the island highlighted.
The Governor of Trat announcing she wants to find a solution to the island's garbage problem. Deja vu, as this story pops up every year with the phrases 'sustainable development ' 'recycle waste', 'raise awareness' 'multiple strategies' etc always prominent.
Bangbao Sea Huts got a mention too, as they were due to be demolished on 2nd November by National Park contractors, as they were built illegally, but the owner got a 20 day stay of execution and permission to keep one of the huts as a house, but the other 14 have to go. Let's see what happens on 22nd.
And the local business association reckoned that the recent landslide cost business owners about 40 million baht in lost earnings due to people cancelling trips here. Fixing the road will take about 6 months due to the amount of work involved. ( Heavy machinery is currently digging away the hillside, which is slightly ironic given that the official cause of the landslide was given as soil being removed from the area. )
So it was left to a British paper to provide the most interesting Koh Chang related story. This was regarding Channah, a drugs and alcohol rehab place in Bailan, Koh Chang which got a few column inches in the The Sunday People newspaper last weekend simply because the boss was videoed taking methamphetamine with a hooker in a Bangkok hotel. He resigned, even though there weren't any impressionable junkie clients in the room at the time. Fortunately the story coincided with a review of policy at Channah, which changed the home page of their website to announce that 'After 3 years and extensive research Channah has found that drugs and alcohol need to be treated differently. We have learned that separating the two gives an alcoholic the best chance of recovery.' Good info for alkies to have, and also good to see a rehab centre acting in such a responsible fashion.
But at the end of the day, there wasn't really much interest in the story and Google didn't pick up on The Sunday People article in it's search results for 'Channah Thailand'. By a stroke of good fortune, this also coincided with another change in policy at Channah and you'll be pleased to know that the 3 years of extensive research perhaps wasn't as extensive as first thought and Channah's homepage was changed back again and it is, once again ' the leading international destination for alcohol and drug rehab treatment in Asia.' Good to know, and also good to see a rehab center accept that their 3 years of extensive research was actually a total waste of time and effort. Looks like the ex-boss was right all along, drugs and alcohol do mix after all.
After all that excitement, time for a drink, and quick hit of Ice, and then to get back to more island news from the Thai media. Here we have an 8 minute long local news report of a recent 'Shrimp Paste Seminar' held at Klong Prao Resort. If you think this is dull, try to imagine life without a shrimp paste seminar to attend.
(One interesting local story that didn't make it into the Thai papers was regarding a mahout that was killed at one of the elephant camps by an elephant a few days ago. This is the second mahout, that I know of, to have died this way on Koh Chang in the past few years. But probably best not to say which camp this happened at.)
I spent a couple of days last week trying to think of 1,200 words on a 'back to nature' theme encompassing Koh Chang, Koh Mak and Koh Kood for a glossy travel magazine. So there should be a big article in print in December's issue of publication that probably no-one will read. The highlight for me, was when googling for some additional info I found this on a resort's website. 22 words in a random order:
Refection of our authentic touch of sea is combined with our luxury life style. Harmoniously synchronized seclusion and modern among unpicturesque paradise.
Round our way, ie. 100 metres down the estuary, Nick and Breeze have re-opened the island's smallest restaurant. 'Sea Breeze' Only a couple of tables and an open kitchen where you can see your food being prepared. You can also try your hand fishing for dinner off the deck. Open for breakfast too if you fancy a proper English fry up amongst other things.
The number of resorts, even some crappy ones nowhere near the beach, now insisting on a minimum of 7 days stay over New Year seems to have increased dramatically this year. Desperation? The sign of the owners being good businessman? Or simply a way to deter Thais guests from staying over New Year – as they have much shorter holidays.
A couple of small businesses for sale on Lonely beach. Info and photos here. You probably won't be interested, but you never know, the locations are pretty good.
Kayak Chang, purveyors of fine kayaking expeditions, have updated their schedules and itineraries for trips for the 2010-11 season, these take in everything from a half day paddle to full on multi-day expeditions which include camping on remote islands. Visit their website here or click on the blindingly obvious large ad for them on the right hand side of this page.
And on the subject of kayaking, a couple of our guests learned the hard way that if someone who knows what they are talking about (i.e me) tells them to take care and to turn back if the wind picks up, then they should. When the couple weren't back I went to look for them, guessing something might be wrong and I found them shipwrecked on an island. So I then had to paddle to Kai Bae to get a speedboat to come and rescue them. I'm now thinking of introducing a 'common sense' test before accepting guests.


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Joel 2: 12-18; 2Cor 5: 20–6:2; Matthew 6: 1-6, 16-18
Happy Valentine's Day! I think it's somewhat appropriate that Ash Wednesday and Valentine's Day would fall on the same day since they both deal with the same thing, matters of the heart, matters of love. The Olympics are also in full-swing. I don't know if you saw Shaun White perform last night but he ended up winning the gold. The guy is really a master at his sport in using that snowboard. After his score was posted he simply fell to the ground and crying. Even he couldn't believe what had happened. In listening to him afterwards they were comparing his time at the last Olympics and he had commented that he had all the skills, the maneuvers, everything, during the last Olympics but he said what was different this time compared to then was that his heart was in it this time. It's a matter of the heart and the wellness of that heart.
Most have been in that position and what it's like when your heart is not into something. Whether you're an athlete, a musician, an actor, teacher, or even this priest, if your heart is not in it things just don't click. Michael Phelps made that comment before his final Olympics. It was said of the Eagles in this Super Bowl. It's been said of people all the time. It's a matter of the heart. It's a matter of getting in touch with that heart in order to life our lives more fully. We know what it's like when everything clicks and our heart is into something. It makes us feel alive.
It is the message that Jesus leaves with his disciples today on a portion of the tail end of the Beatitudes. He tries to redirect the disciples to a different model from that of the Pharisees who were more about having the right words, the right acts, the right maneuvers, like Shaun White had mentioned, but there was no openness to a change of heart. For that matter there's no talk of a heart at all. The way of the Pharisees thought the way to God was to make things look good to others, to grab the attention of others through their shallow acts of prayer and fasting, as if the more gloomy they look and somehow in some fabricated way living in pain that they will capture the attention of God as well.
Quite honestly, any one of us can go and do that. Any one of us can go through the motions through life, and many do, but they never get in touch with that deeper part of themselves and live from the heart. The first reading challenges us today as we begin this season to come with our whole heart before the Lord. We're not always good with doing that. Our lives become so preoccupied with getting the motions right and doing the right thing, the busyness of our lives, tasks, school work, sports, internet, that we never seem to have the time to simply slow ourselves down and get in touch with the very source of life within us, the place that nourishes, the place that allows us to live up to our fullest potential in life. Like Shaun White, our desire is to have all our cylinders running and we begin to embody that very love that we celebrate this day, Ash Wednesday and Valentine's Day.
As we enter this season of Lent, together, because it is a journey we make as community, we come seeking that mindfulness of just how much and how easily we can become disconnected from our own hearts. Somehow like the Pharisees we begin to tell ourselves that as long as I go through the motions, say the right words, and at times, even do the right thing perfectly, if our hearts aren't there and we're not open to a changed heart through the experience we just won't experience the fullness of life that God desires of us and seeks us out for in order to experience all things clicking in our own lives. It's not only how our hearts are changed it in turn is how we change the world. It is a day of the heart and of love. It is a day that reminds us of a God that seeks out those hearts of ours in order to bring them back to life and to give us that life. It is a God who is stirred to concern for his people, each of us individually and as community to become the best version of ourselves. Return to me with your whole heart, Joel tells us in the first reading. First and foremost, we return to that source of life within us, our very hearts that are so easily neglected in our lives, coming second to so many other things. Yet, when our hearts aren't in what we do we know what that is like. When our hearts aren't in our relationship with loved ones, but most especially with God, it's not much different. We pray for that grace, now, to return to the source of our lives, our hearts, so often in need of healing, attention, silence, space, and care of a God who loves and seeks us out in order to bring us to the fullness of life and to a place where everything clicks for us. Maybe it doesn't bring us the gold medal but it allows us to share in that experience of the fullness of life that this God promises each of us this day.


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Over the past few days I have read some great articles related to the business of art and blogging and thought I would share them with you here.
First up, Holly from decor8 wrote a great post about getting paid for your work. I was so glad to see this post as the misconception that creatives should not get paid for their work drives me nuts. No, you can't "have" a painting. No, you can't use my image and not pay for it. No, "exposure" is not sufficient payment for articles or images. Please click through and read the article, but Holly's point was that bloggers and creatives provide a service and we should be paid for it. When artists or bloggers get pulled into the exposure trap and work for free, it devalues all of us.
Second, last week I discovered the fantastic reddotblog. Red dot is written by Xanadu Gallery owner Jason Horejs. I'm going through all the posts, but there are two that I wanted to mention here.
This is the BEST article I've ever read about how to ship artwork. Yes, it is so good I had to use all caps. Jason goes through every step, including what tools and supplies you will need. I've been desperately needing something like this and I'm so grateful to have this step by step guide. If you ship artwork or are considering it, read this post.
The second article is a recent post about women in the art world. Does discrimination still exist in the art world? In my own experience, I have never felt discriminated against professionally, even though I do sign my name with my first initial and last name as mentioned in the article. Personally, however, is another matter. I am constantly fighting against the stereotype that my painting is a little hobby on the side. None of the male artists I know ever have to deal with this. Even if they have a day job, they are still considered by society to be serious artists. A very thought provoking article and the comments are interesting as well.
I had to share this post by Shauna over on Nubbytwiglet. Do you look at Instagram, blogs or Pinterest and start thinking how your work/apartment/blog/whatever are horrible compared to everyone else? I know I'm guilty on all counts. Sometimes I have to step back and remember that Elle Decor isn't coming over to photograph my place, so it's okay if it does not look like a Pinterest photo shoot. As Shauna and many of the commenters wrote, we are only seeing the best parts of everyone online and it is helpful to remember that.
Megan made the same point. Just do your best and don't compare yourself to everyone else.
I found these posts very interesting and thought provoking and hope you do too. Leave me a comment and let me know what you think.


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Kitchen Ideas / March 16, 2018 /
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As you are designing your kitchen and accounting for doubled appliances and maximizing it's storage, keep in mind that twice the appliances also means twice the electrical and plumbing needs. Be sure to take this into account and factor in clearance for your appliances, and also to install adequate ventilation to remove extra cooking fumes and moisture. These may infringe on spaces that would otherwise be used for cabinetry and for this reason a lot of designers suggest extending cabinetry to the ceiling to allow for maximum storage.
Board Kitchen by Snaidero is a contemporary industrial solution for compact environments. Tailored for limited space requirements that call for flexible and stylish solutions the Board project represents an evolution in contemporary kitchen design that offers functional solutions, high quality and trendy appearance.
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Research Topics
Genomes and Genes
Principal Investigator: Allan Jones
Abstract: DESCRIPTION: (Adapted from the application) The long-term goal of this proposal is to elucidate mechanisms that underlie altered membrane function associated with the pathogenesis of hypertension. It will focus on altered Ca-regulation in vascular smooth muscle (VSM) from aldosterone-salt hypertensive rats (AHR), and the role played by the superficial buffer barrier (SBB) and high conductance Ca- activated channels (BKCa) as part of a negative feedback mechanism to control membrane excitability. This proposal will test the hypothesis that aldosterone-salt treatment modulates the expression of BKCa leading to increased K currents (IK) under basal and depolarizing conditions. Single cells from aorta and femoral arteries will be used for function measures of: BKCa activity by isolated and cell attached patch-clamp techniques, BKca number and distribution by digital imaging fluorescent microscopy of a charybdotoxin - 19 cysteine mutant (CTX-R19C) fluorophore conjugate, and cellular Ca by means of fluorescent probes selective for cytosol (Fura-2 and Fura-red) and sarcoplasmic reticulum (DiOC6). Intact aorta and femoral rings will be used to measure integrated contractile and Ca responses. The Specific Aims will: 1) determine parameters that govern the probability of BKCa openings; 2) determine the number of BKCa per cell and their distribution relative to sarcoplasmic reticulum (SR); 3) determine the frequency, time course and magnitude of spontaneous increases in Ca (Ca sparks) and to relate these to spontaneous transient outward currents (STOCs); 4) determine the rate of SR Ca unloading from cells after exposure to conditions (e.g. depolarization) that significantly increase SR Ca stores; and, 5) determine the effects of protein kinase and phosphatase inhibitors on BKCa parameters in the absence of agonist stimulation. Achievement of these aims will provide definitive information concerning mechanisms that underlie increased BKCa activity in VSM from AHR, and the modulatory role it has with SBB in membrane regulation during hypertension. Important information will also be forthcoming concerning altered Ca metabolism at the membrane and subcellular level which will allow us to dissect cause and effect processes in the pathogenesis of hypertension. Moreover, this model which appears to be critically dependent on SBB will allow us to test concepts that have wide applicability to other cell systems which have significant interactions between plasma and SR membranes.
Funding Period: 1977-09-01 - 2002-04-30
more information: NIH RePORT
Top Publications
Scientific Experts
Detail Information
- Metabolic activation of AMP kinase in vascular smooth muscleL J Rubin
Dept of Biomedical Sciences, University of Missouri, Columbia, MO 65211, USA
J Appl Physiol (1985) 98:296-306. 2005....
- Influence of sex, high-fat diet, and exercise training on potassium currents of swine coronary smooth muscleYan Yang
Department of Biomedical Science, University of Missouri Columbia, Columbia, MO 65211, USA
Am J Physiol Heart Circ Physiol 293:H1553-63. 2007..Importantly, HF reduced I(K) in males and females and nullified effects of EX, suggesting HF abrogates beneficial effects of EX on coronary smooth muscle...


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I have a very, very sore neck from the 27 little ratlets. Let's see, 18 claws each, that makes 486 needle sharp little claws sliding down my neck several times a day. Thank science for antihistamine cream.
The little girls are hilarious today. It seems as if half the girls are in season and the other half are mock mating them; doing the ratty conga, or playing trains as we used to call it when the children were younger. So very funny. Some of them have already been in season once, but most are on their first time and making the most of it.
I have actually almost caught up with my rat club duties, sorting out everyone's photos and getting them up on the website. Take a look if you like.


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Activated Carbon is a porous form of Carbon manufactured form Coconut shell, wood or coal. Activation is achieved with steam and it develops myraid of pores with enormous internal surface area.
The porosity creates a remarkable power of ADSORPTION, an indispensable process in industrial separation, purification; decolarization and recovery techniques. The Carbon atoms at the internal surface of Activated Carbon exert an attraction (van der waals force) on the molecules of surroundings liquid and gas and fixes on to its pore walls. This is the basis of mechanism whereby Activated Carbons may be used to remove one or more components from a mixture.
The Powdered activated carbons are used in the following Industries :-
- Purification of edible and inedible oils.
- Purification of higher Fatty Acid
- Food Industries (Glucose, Fructose etc.)
- Soft Drink and Effluent treatment
- Dye and Dye intermediates
- Purification of acidic and Basic electroplating baths.


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I Am My Mother's Child
MAIA produced 'I Am My Mother's Child', a multidisciplinary project, fusing sound, digital art, performance and installation at Birmingham Open Media.
The project explores the contrasts between "mother nature" and the "concrete jungle" of man-made constructs, while presenting creative responses — glitch art and installation — to audio engineered by Deci4Life, investigating the synergy between the natural and constructed.
We commissioned Laurie Ramsell and Antonio Robert to create in response to the work and Demi Nandhra to curate the installation. I Am My Mother's Child was supported by Arts Council England.


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PBI fabrics are internationally renowned for their high levels of protection, comfort and durability, which is why they are trusted by firefighters to protect them in the most extreme situations. The company takes seriously its responsibility to maintain that trust and undertakes a programme of rigorous testing to ensure that every PBI fabric performs with integrity.
In addition to its own in house programme, PBI's testing regime includes the submission of garments to certified external independent test houses to monitor effective performance and compare to other products in the market.
Such is their confidence in the performance of their products that PBI often invites customers to attend these tests and see how the product range performs.
The company recently hosted firefighters and journalists from Germany, Austria, Poland, Spain and the UK to see for themselves how PBI fabrics performed in tests undertaken at the British Textile Technology Group (BTTG) test lab in Manchester. BTTG is a highly respected and long established independent test facility and the Manchester lab specialises in testing materials and clothing used in the manufacture of Personal Protective Equipment (PPE).
BTTG tested a range of fire suits including three structural firefighting garments, identical other than the outer fabric. One garment incorporated a 220gsm meta aramid outer fabric, while the other two were made with a 220gsm PBI fabric and a lighter 205gsm PBI fabric.
An eight second burn test was undertaken on the 2006 version of the male heat sensing manikin known as RALPH, which was developed by BTTG and conforms to ISO 13506:2008. For the test the hands and head were not used, leaving 123 sensors on the torso, arms, legs that monitor the temperature on the surface of the manikin covered by the garment during the test.
During the test the manikin was challenged by a flame engulfment apparatus that consists of two tiers of six burners that create heat flux of 84kW/m2. The garment was exposed for eight seconds and data from the sensors was collected for two minutes.
After the 8 second burn the manikin with 220gsm meta aramid outer fabric garment recorded 19.3% 2nd and 3rd degree burns. The result of the same test for the garment with a 220 gsm PBI fabric achieved 4.4%. When the lighter 205 gsm PBI outer fabric was tested it also achieved 4.4%. After the burn tests both PBI fabrics were charred but showed no signs of break open or brittleness.
The results were so impressive that delegates asked for the garment with the lighter 205 gsm PBI fabric to be burned for a second 8 seconds. After this second exposure it recorded 7.9% 2nd and 3rd degree burns, which is significantly lower than the other meta aramid and still showed no sign of break open or brittleness. It was not possible to burn the meta aramid garment a second time.
PBI fabrics will not become brittle, shrink or break open when exposed to flame and high temperatures, which is among the characteristics of other fabrics. This means that the integrity of the internal layers of the garment is protected and the transfer of any radiant heat is slower, allowing more time for firefighters to escape to safety in a situation such as a flashover.
PBI works closely with customers to ensure that they have access to all of its proven data that shows how their fabrics deliver such high levels of protection from heat and flame.
The company's wide range of outer fabrics meet the different needs of today's fire and rescue services and reflect their commitment to innovation, driving forward flexible new solutions that meet the needs of modern firefighting. This large portfolio includes PBI Gold, PBI Matrix, PBI Max, Gemini XTL, Titan 1260 and X55.
PBI fabrics are incredibly durable and many customers have who have chosen them have noted that their structural PPE remains in better condition and requires less maintenance than previous ensembles, achieving best value by potentially extending the lifetime of PPE, without compromising on protection.
PBI fabrics protect front line firefighters all over the world, from Australia, New Zealand, Asia and the Middle East to North America and much of Europe, including Scandinavia and Germany.


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SPIT PICKS #1 – SPIDER'S PEE-PAW, Rüff Haus Supplement #1, and FORMAL HOARD – the works of Ben Mendelewicz, Char Esme, Xela Flactem, Esteban Neumann, and more
Hola comrades,
Tonight on the first installment of Spit Picks, I present to you some CUTTING-EDGE comics work of the FUTURE.
Edited by Ben Mendelewicz and Char Esme, SPIDER'S PEE-PAW #1 is a computer-art-and-collage-driven comic anthology featuring the works of Lauren Poor, Xela Flactem 3, John Gutierrez, Esteban Neumann, Mark Mathews, and Mendelewicz and Esme themselves.
I've been following these guys' various art projects and collaborations for several years now, since the release of Tumbleweave's DEMON SQUEEZE (which I believe Ben is in) and Butt-Dilly #1. I'm pretty sure when SPIDER'S PEE-PAW debuted in February, most if not all of these guys were still in college, which only adds to the impressive results of this editioned and bound art and comic-experiment. The work to me reflects the spirit of Being-at-Art-School, and I mean that in the best way possible. No fucks are given as Medelewicz and crew romp through the pages of the anthology, with crudely written story lines, deranged characters, and a great deal of experimentation with the traditionally ink on paper medium. The non-linear, random story-lines may make the comic work more difficult to digest, but that doesn't even matter. What does matter is that work takes comics to a place they rarely get to hang out in.
Above: Excerpt from "Grinners" by Ben Mendelewicz, featured in SPIDER'S PEE-PAW #1
The experimentation with 3d-computer-art used throughout the various works in SPIDER'S PEE-PAW is reminiscent of the conceptual/abstracted digital art pieces that I've seen at galleries, but with a way weirder (and better) sense of humor. Meanwhile, the overarching themes yell "Overconsumption!", "Sex!", "Materialism!", and well, the general ridiculousness of our vain & privileged culture a la artists Ryan Trecartin, Paper Rad, and the late Mike Kelley.
Above: an excerpt from "Bad Sex" by Xela Flactem, featuring a Jesus + Brat Doll + Regular Joe who mates with a bald white female mannequin to create the perfect baby-doll specimen (or I'm pretty sure that's what happens), featured in SPIDER'S PEE-PAW #1.
In the same reign as SPIDER'S PEE-PAW, lies Rüff Haus Supplement #1, which lists its editor-in-Chief as "Blackie Santiago", aka John Gutierrez.
Rüff Haus is a parody Adult Supplement (STRICTLY ADULTS ONLY), in the vein of something National Lampoon might have produced in the early 70s. Fake and/or Real ads (I honestly can't tell) sprinkle the interiors with taglines like "DO ME THE HARD & FUNK WAY – 1-800-FUNKY" and "WE CUM IN PEACE – ALIEN TWO-TIMING IN TIME AND SPACE DVD". Then there are several 'erotic' features that revel in their absurdity. Whether they go too far I think depends on the sexual orientation of the creators, for a lot of the humor comes at the expense of homo-erotic underground culture, which may be fine if the contributors are queer themselves, but not so much if they ain't.
Above: Excerpt from "Horse Play" by Ben Mendelewicz and Char Esme.
Below: "All a Prisoner has is Time" by Esteban Neumann.
Lastly, I bring your attention to FORMAL HOARD by Ben Mendelewicz
This mini-zine is a collection of collages, with digital interiors and a screenprinted acetate cover.
Mendelewicz's densely saturated collages seem in step with the collages of Björn Copeland, likely drawing samples from various magazine advertisements and other consumer artifacts from the last 20 years (perhaps a cereal box or a deck of pogs?). Importantly, the composition and balance of the collages keep the viewer from falling into a tunnel of over-stimulation and confusion, instead remaining a pleasant and manageable viewing-experience. A Formal Hoard, it is.
Above: A page from "Formal Hoard"
Bottom Line: If you're interested in the interaction between contemporary abstraction, digital art, and comics, get yourself a copy of SPIDER'S PEE-PAW and keep your eye on this crew for their future projects and progress into the vastly unexplored realm of the bizarre.


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Archive for March, 2012
At least that's what Gadhafi thought he got for giving Sarkozi EUR 50 million to win elections.
Now officially confirmed by French investigative website Mediapart.
It seems that Syrian Free Army is not only not free but even not Syrian. Out of some 20,000 SFA members mentioned by the West, at least 15,000 are from other countries and mostly associated with Al-Qaida, says Russian UN deputy ambasador with the goal to kill "heretics" (others than Sunny). That includes Alawite and Christians.
Finally we know why it was so important to stop Assad's troops liberation of Homs from Al-Qaida and other "volunteers" from Lybia, Saudi Arabia, Qatar and other "peaceful" nations: Because it was a command post by French and maybe others but only French were clumsy enough to get caught.
All told, 13 French officers were caught by Syrians in Homs fomenting civil war in Syria. Sounds like a cassus beli, for Syria. Consider that the Syrian rebels are all Sunnys, killing and terrorizing Christians.


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Wonderful, exquisite and astonishing, Byredo's Mister Marvelous eau de parfum is a rich, fresh, discerning scent for the man about town.
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A modern incarnation of the universal, timeless men's cologne, Byredo's Sunday Cologne eau de parfum is set to grace gentlemen everywhere with a hint of sartorial elegance.
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Gypsy Water eau de parfum is a cult fragrance from Byredo; an olfactory glamorisation of the Romany lifestyle ode to its creator, Ben Gorham's fascination with the myth.
Byredo Men's Grooming
Byredo was founded in 2006 by Ben Gorham. Inspired to apply his artistic background to scent and start a perfume brand after a trip to his Mother's hometown in India, Ghoram created Byredo Parfums with an understated approach, using simple compositions of the highest quality materials. Explore our range of Byredo colognes, exclusively for men, online and in-store.
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Antique French Postcard Paris: Brasserie Universelle
Price : $100.00
Product description
Dimensions: 5 1/2″ L X 3 1/2″H
Paris 1920's
Located at 31, Avenue De L'Opera, Paris, the Brasserie Universale Anchora A Corner. Here the terrace is pictured with its customers, waiters, as well as two autos, on a street that is not clogged with traffic. Never mailed.
Condition: Excellent with some slight stains on the bottom & top of back.
1 in stock
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"In my mind and heart it is not just the sights and museums that capture the essence of a city or village, but rather the life of the cafés. The café is a gathering place, to see and be seen, as well as a refuge where one can be alone without the interruptions and pressures of everyday life. Historically, it is where artists, writers, performers, politicians, traders and the people met and cross fertilized their ideas & schemes and so it is about culture, change, civilization and revolution, as well as coffee, wine and food. What makes café society café society is that it is inclusive—open to all that love the café life. In France, the café is the 'third place,' apart from work and home, where one can put time on hold and just be who you are." Joan Osburn


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On my previous blog, I mentioned that I will reserve the weeks of December featuring Filipino-owned cosmetic brands. This week, I would like to introduce to you a young brand that has been washed to the tides of mainstream and the personal cosmetic brand of a famous figure in the Philippines, Vice Cosmetics.
It was a instant hit for a number of reasons. Besides its affordable price and a shade range perfect for Filipino skintone, it is also the personal cosmetic line of a famous Filipino comedian Vice Ganda. The PR thing is an easy peasy lemon squeezy.
With the other FIlipino cosmetic brands (featured and will be featuring), my sweetest momma send it here in Australia as a Christmas present from Lazada for Php295 per kit. Vice Cosmetics also have classic lipsticks retailing for Php195 and recently, liquid matte lipstick singles for Php195 as well.
Packaging: Inside its sleek mauvey purplish box kit contains a liquid lipstick in an clear, cylindrical acrylic tube and a pencil liner.
Size: For Php295 (U$5.8, A$7.6), you get a 3ml liquid lipstick (Php195) and 1g pencil liner (Php100). A breakdown of Php65/ml for the liquid lipstick – now this is the price I will not be missing.
Smell and Texture: It has a lovely vanilla scent and has the usual runny consistency of a liquid lipstick.
Liquid Lipstick Ingredients: Isododecane, Trimethylsiloxycilicate, Mica, Cyclomethicone, Hydrogenated Styrene/Isoprene Copolymer, Silica Dimethyl Silylate, 2-Phenoxyethanol, Tocopheryl Acetate (Vitamin E), Fragrance. May Contain (+/-) Iron Oxides (CI 77492,CI 77499,CI 77491), Red 6 (CI 15850), Titanium Dioxide (CI 77891), Red 27 (CI 45410), Red 7 Lake (CI 15850), Blue 1 Lake (CI 42090).
Lip Liner Pencil Ingredients: Trimethylsiloxysilicate, Cyclomethicone, Candelilla Wax, Ozokerite Wax, Diisostearyl Malate, Isododecane, TridecylTrimellitate, Microcrystalline Wax, 2-Phenoxyethanol, Tocopheryl Acetate (Vitamin E). May Contain (+/-)Iron Oxides (CI 77492,CI 77499,CI 77491), Red 6 (CI 15850), Titanium Dioxide (CI 77891), Red 27 (CI 45410), Red 7 Lake (CI 15850), Blue 1 Lake (CI 42090).
Something to keep in mind: Vice Cosmetics is cruelty-free, paraben-free and unofficially seemed to be vegan too (please correct me!). The lipsticks are formulated in the Los Angeles, California but made in China. The shade names are slang words popularized by Vice himself.
Vice Cosmetics Phenomenal Lip Kits claim to be:
- Modern Matte Finish
- Intense Color
- Long Lasting
- Transfer Proof and Smudge Proof
- Full Coverage with One Swipe
- Creamy
- Paraben Free
- PETA Certified Cruelty Free
I used the four shades with their lip liners as a part of my everyday look in the past week and wear tested them.
DISCLAIMER: I did all the basic preparation (exfoliate and moisturise) before wear testing the product. I never had lip fillers (and never will) so I apologize in advance if my lips are looking like a butthole rather than a smooth Instagram lips, and I love every single part of it. Whenever I reapply, I try to remove the existing layer before coating a new one just to give a fair chance. As always, if it worked for me, I do not guarantee that it will be the same to you, and vice versa. Just a little reminder: I will get very close. *wink*
I have also added dupes and their prices in Philippine Peso, US Dollars and Australian Dollars. The conversion were made during the week I posted this and may change overtime.
FIRST IMPRESSION: I only needed a single swipe for this lip colour as it has a nice solid coral red. It is a little bit sticky when I was waiting for it to dry. Just then, it set into a very nice flat lip colour. On the other hand, it did not went in the lines of my lips so well. Even though it looks dry, it did not feel that way. This shade of warm brown berry with a hint of soft orange is a good dupe for ColourPop Ultra Matte Lips in Take Five (U$6, A$8, Php300), ColourPop Ultra Matte Lips in Bumble (U$6, A$8, Php300) and Matte In Detail in Jhen (Php225, U$4.5, A$6).
WEAR TEST: We had Pork Sinigang (Pork Tamarind Stew) at lunch and dinner. There was no flaking or whatsoever and very minimal fading.
THOUGHTS: I have been wearing this shade for more than ten hours and I can pretty much say that this has stood with the claims. It only felt dry on the 9th hour but still bearable. It only smudged on my inner lower lip and nothing more.
FIRST IMPRESSION: I was not too impressed by the pigmentation of this shade. I needed at least three coats to achieve full coverage. It dries slower from the four shades, and felt sticky but tolerable. This soft warm nude shade can be a dupe for ColourPop Lippie Stix in Brink (U$6, A$8, Php300), ColourPop Ultra Matte Lips in Bare Necessities (U$6, A$8, Php300) and San San Matte Lip Crayon in Rich Mocha (Php165, U$3.26, A$4.32).
WEAR TEST: We had a Chinese food buffet at lunch and the lipstick kind of flaked a little bit on the side. When we had samgyupsal (Korean BBQ) and fried tilapia at night, I never even thought that there was even a lipstick in the first place – barely there.
THOUGHTS: I tried wearing it again the other day without eating too much oily food. Even though it happened the same, it was not as bad like the last time. It stayed as long as eleven hours with my lips feeling a little bit sticky and drier.
FIRST IMPRESSION: This lip colour definitely has a full-coverage solid pigment. I only needed one dip for my lips and is never patchy nor streaky. On the side note, it did not seep in well along the lines of my lips. Though not visible not until you get close, I can see them when I smile. Also, when it settled, its feels rough, kind of grainy and a little bit dry but not to the point that it sucked the moisture of my lips. This classic neutral red lip colour with blue undertone has a plenty of dupe from my collection.
WEAR TEST: It kind of flaked a bit when I had cereals in the morning but barely noticeable. I had a nice Pinakbet (slow-cooked vegetable stew with shrimp paste) during lunch and dinner. It almost did not fade or flake not until you get very close. When I had to pat my mouth with a tissue, some of the lipstick transferred.
THOUGHTS: I have been wearing this for almost twelve hours now and it looked like I just applied it an hour ago. This is never sticky even when I press my lips together. Surprisingly, the grainy feeling went away on the third hour I was wearing this. From then on, it felt really comfortable and not drying until the time I removed it at night. Sadly, like what happened with my Colourette Supramatte in Miranda, this one bled as well.
FIRST IMPRESSION: It has a straight solid pigment for a mauvey magenta lip colour. It is neither streaky nor patchy, and I only needed a single coat for my lips. It felt really dry on my lips for the first two hours. But as time goes by, the dryness went away and it felt lighter. There was not an exact dupe for this shade in my collection but I find Careline Matte Liquid Lipstick in Pop (Php210, U$4.2, A$5.5) and Careline Melted Metallic Lipstick in Prince (Php210, U$4.2, A$5.5) a little close to this lip colour.
WEAR TEST: I had dinuguan at breakfast, chicken and chips at lunch and corned beef at dinner. I was expecting that it will bleed or flake at some point, but to my surprise, it almost did not budge.
THOUGHTS: I have been wearing this lip colour for thirteen hours and counting. I can pretty much say that it really did stick so well. It only faded in my inner lower lip, and that is it. However, I felt an extra dryness on the 10th hour of wearing it
Here are some close dupes for Vice Cosmetics Phenomenal Lip Kit that I found in my current lipstick collection. Some do not have exact undertones but they can get by.
THE BEST… For the record, I have experienced so many good points using these lip kits besides its price point. There is a good payoff in the colour intensity. And as you can see from the photos, it has a nice staying power that can go over ten hours of wear. The consistency complimented the doe foot applicator, giving me a nice and easy application. I also noticed that the lip colour spreads evenly and there was a minimal to no patchiness or whatsoever. Throughout the wear test, I almost did not need a reapplication.
The colours complement the Filipino warm and neutral skin tone. A big shoutout to their website for putting up the ingredients and specifying the undertones. Most of the time, you have to figure it out yourself. This is very important if you are looking for a nude and red lipsticks.
The Vice Cosmetics Lip Kits can be easily removed using an oil-based cleanser. I would dab plenty of the my Garnier Micellar Oil-infused Cleansing Water on a cotton pad. Then, I hold it on my lips for a few seconds before wiping it off. Works like magic. Only the Phenom left a pink stain, but I do not really mind.
THE WORST… The first thing I like to point out on things they need to improve is their creamy and soft lip liners. Phenom's and Pony's lip liner's tip broke even with the slightest pressure. But the worst part was when I discovered that Pony's lip liner is fuggen hallow inside!
Moisture is not also their strongest point. It only felt like the usual drugstore matte liquid lips. It feels dry but not to the point that it sucks out the soul of your lips. From all of the 60+ liquid lipsticks I own, this is the only liquid lipstick that feels dry on the first two hours but becomes lightweight after that. I know. Weird. Please enlighten me.
There was also a minimal transfer when you pat your lips with a tissue or sipping drinks with a straw. Lastly, exfoliation is needed for this product to work and look properly, unlike my ColourPop Ultra Matte Liquid Lipstick and Rimmel Stay Matte Liquid Lipstick which I can just wear anytime.
SO… With all honesty, I thought this will be a fail. I was expecting it to be. Overall, I have a pretty good experience about this product. I thought this was just another gimmicky product produced by celebrities. Personally, this performed better than the Php499 Colourette Supramatte. Again, the only edge with the Suprammate is its lightweightedness in the first few hours but it still performed like many drugstore matte liquid lipstick.
Vice liquid lipstick is not light weight but definitely not heavy as well. It stayed on for an average of ten hours. The lip liner is not necessary. You can definitely wear these liquid lipsticks by themselves. But pairing it with the lip liner that came with it gives it more lasting effect.
In regards with their customer service, I tried reaching them through their Facebook page to clarify whether their products are vegan. On their reply, they mentioned that they are cruelty-free but did not confirm if their products are vegan.
With this, let us take a look which of their claims really took place:
- Modern Matte Finish – GIVEN
- Intense Colour – ALL OF THE 3 SHADES EXCEPT PONY
- Long Lasting – LASTED AT AN AVERAGE OF 10HRS
- Transfer Proof and Smudge Proof – MINIMAL TRANSFER
- Full Coverage with One Swipe – ALL OF THE 3 SHADES EXCEPT PONY
- Creamy – THIN AND RUNNY CONSISTENCY
- Paraben Free – GIVEN
- PETA Certified Cruelty Free – GIVEN
SHOULD YOU BOTHER? For somebody who would like to try a matte liquid lipstick for the first time, you could give this baby a go! It sticks most to its claims without breaking your bank. This is also perfect for students and mothers who are conscious on their budget but would love to try something new. Their darker colours has a better pigment payoff and last longer than the nudes. They cater to warm, neutral and cool toned makeup lovers so there is surely something for you. Currently, they have released eight new shades for the matte liquid lipstick and can be purchased by itself. They are not the best in the market but they are definitely worth their price.
Thanks ganda!
- Instagram: @shakethembeauty
- Facebook: Shake Them Beauty
- Twitter: @shakethembeauty
- Instagram ASMR: @shakethembeauty_asmr
- Other Links: Affiliate Links


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I can't think of a fitting titleJuly 7, 2010
Sorry for the laziness and slow tempo on the updates, but I'm now back and rolling. Here's a summary of what's going on with the boys:
– The magazine Hackney Gazette had a page about the Paradise Gardens Festival. Click thumbnail for full picture.
– The Guardian had their readers send in their Glastonbury reviews and a guy named Matthew Dyas wrote about his newfound love for Movits!
"I went to Glastonbury, and yes, I watched Wonder, saw Snoop and gazed at the Gorillaz but the real highlight for me were a band I stumbled upon by accident.
Late one night after a day in the sun I happened up on a band called Movits! I usually consider myself a cultured fellow, but I can honestly say I'd never listened to any Swedish hip hop/swing bands before. That's all changed. What a revelation, I'd never heard anything like it before. A Swedish man in a tuxedo and a bobble hat rapping about "Frank and Sammy Davis" accompanied by another on a saxophone. After dancing and a good attempt at joining in, alas, the set came to an end. It was a sad moment I thought, leaving the tent to trudge off to Arcadia.
After a bit more wandering and a lot more stumbling, the night was coming to an end but there surrounded by twisted metal and fire-breathing machines was my favourite Swedish hip-hop/swing band performing their second gig of the night. It was even better than the first. Movits!"
– On 7th of August the guys will perform at Bimble Party 2010.
More info here!
– Between 8-10th of September they will perform at Almost Famous' event at the Popkomm festival with Familjen, Moto Boy and Plan Three.
More info here!


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December 4, 2017
Can you believe it is the last month of the year 2017? Golly, has it flown by! I had you have enjoyed it as much as I have. It has been almost twelve months since I had started TheChefDoc and I have received a lot of positive responses. There is still one surprise coming up so stay tuned!
Ever so often I like to round up some interesting articles and make comments on them because they are very noteworthy.
We as Americans waste up to 30% of food, sometimes more. This is a great article in terms of saving not just fresh produce, but also how to keep some of your food items lasting longer thereby saving you money. Take a look!
You're storing your groceries and leftovers the wrong way
Our editors review and recommend products to help you buy the stuff you need. If you make a purchase by clicking one of our links, we may earn a small share of the revenue. However, our picks and opinions are independent from USA TODAY's newsroom and any business incentives.
This is not a surprising piece on how it is super essential to incorporate more fresh food into our diets. Only 12.2% of US adults eat the recommended allowance of fruits and vegetables. Most of our "food" in the so-called Standard American Diet is made up of processed, refined food which is high in saturated fat, sodium, and cholesterol. Our daily intake of fiber, vitamins, and minerals can definitely be improved. I always tell my patients to shop alongside the perimeter of the supermarket to find the freshest ingredients and to stay away from the middle aisles.
About 90% of Americans Don't Eat Enough Fruits and Vegetables
The vast majority of Americans are not eating enough fruits and vegetables, according to a new report from the CDC.
These new guidelines now are lowering the threshold for diagnosing hypertension. What this essentially means is more and more Americans are going to be diagnosed with these new guidelines. What that means for you is simply more consideration to Lifestyle Medicine.
New health guidelines say you might have high blood pressure
CLOSE Thirty million Americans are getting some bad health news: they have high blood pressure and need to do something about it, according to new, more aggressive hypertension treatment guidelines released by heart doctors Monday.
I dare you to challenge your perceptions especially around the elderly. It is wrong to just think of them as inadequate or not capable to do things that their 60 years younger version can. These group of ladies definitely defy those odds. Always keep moving!
Enjoy your holidays this year and plan for next year to be even better!
Much Love,


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Miriam Faith's approach to your wedding flowers
This quick guide will help you see how we will work with you as our client. From the ribbon choices for your hand gathered bouquet to the spectacular altar displays, Miriam Faith will help to achieve the best flower designs for your wedding day!
Booking Process
1. Initial Estimate
Using the information provided by you from our Wedding Enquiry Form, we will provide an initial estimate for your big day blooms. Please note, we use average prices per item in this guide. Actual prices for each arrangement will be determined after our first consultation once we have defined the types of flowers we will be using, the size of each arrangement and the types of vessels.
2. Your first Consultation
We will meet to discuss our initial estimate and explore any queries or questions you may have. We will discuss the types of flowers and colours you would like to use and gain a sense of the overall theme and design for your wedding.
Following our consultation, Miriam Faith will provide a detailed design proposal outlining the agreed scope which will include details of the individual arrangements, a mood board and full quote.
Consultations happen mid-week with day and evening time slots. To book, please complete our wedding enquiry form.
3. Confirming your booking
Once we have agreed upon requirements for your bridal flowers, we take a 50% deposit of the final quotation to secure our services on your wedding day. If you would like, we can then arrange a guided visit to the London Flower Market to solidify your flower choices and answer any additional questions.
4. YOur second Consultation
Our second consultation will usually happen 6-8 weeks before your wedding day. This provides an opportunity for us to review the scope and incorporate any changes. The final invoice will then be prepared and sent to you.
5. Final Payment
Full and final payment for all your bridal flowers is due 30 days before the event date.
6. The Big Day!
Miriam and members of her team will be busy working away in the days leading up to and on the morning of your wedding to prepare and install your beautiful blooms. The bridal bouquet and any other wedding party flowers (bridesmaids' bouquets, buttonholes, corsages, etc.) will be hand delivered to you in the morning.
Price Guide
The style of our arrangements here at Miriam Faith are full and lush. They require a high stem count and we use a wide variety of blooms to complete each arrangement.
We have a minimum spend of £1,200 for a full-service wedding and £500 for wedding party flowers only. We require this to protect and preserve the Miriam Faith aesthetic and to ensure your event is executed to the highest standard with the most beautiful blooms!


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Should married couples be given preferential treatment when it comes to adoption? Utah is currently the only U.S state that requires priority for married couples in the adoption process, but Arizona may soon follow in Utah's footsteps with the growing support for Senate Bill 1188.
The Arizona Republic reports that Senate Bill 1188 failed to win support last year in the Legislature, but that the bill is being brought up once again in this legislative session. The idea for the law was reportedly proposed by the Center for Arizona Policy, a conservative organization in the state that lobbies for family values and the sanctity of marriage.
Senate Bill 1188 proposes the requirement of an adoption agency in Arizona to give primary consideration to adoptive placement with a married man and married woman. The law would only permit a single person to adopt a child in the state if a married couple is not available to adopt or if the single person looking to adopt is a legal relative of the child. An adoption entity may also consider a single parent adoption if the alternative for the child is extended foster care or if a meaningful relationship has already been established between the child and single person. Full text of the bill can be found by clicking here.
Passage of such a law would make it difficult for same-sex couples to adopt a child because same-sex marriage is prohibited in the state. The language of Senate Bill 1188 also prioritizes adoption for a "married man and woman." Some opponents of the law say that such a policy might decrease the number of people willing to consider adopting children, including single people or same-sex couples that are fully capable of being good parents. Yet proponents of the law say that every adopted child deserves to have a mom and a dad.
Related Resources:
- See a Phoenix Family Law Attorney (FindLaw)
- Same-Sex Parenting and Adoption (FindLaw)
- Single Parent Adoption (FindLaw)


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"There is Nothing More That I Want to Be!" (Acts 16:30)/
I have been privileged to meet many excellent physicians as one of the directors of training for a dermatology residency program. One of my favorite but most challenging responsibility is interviewing prospective applicants. All of the applicants are amazingly brilliant with resumes that would be the envy of any physician or professional. Unfortunately, the competition is fierce because dermatology is a highly desired medical specialty. From a pool of over 300 applicants, only 25 are selected to interview, and, ultimately, only 2 are chosen for our program.
Thus, while our program has been fortunate to accept and train some excellent dermatologists, we must turn away many equally qualified applicants. Many of these go on to be accepted at other dermatology programs. But inevitably some are rejected by all programs and must reapply the next year and sometimes take even longer.
One resident stands out in my mind. Like her peers, she was an outstanding applicant. This was the third time she was applying, having been rejected by every program she applied to over the past 2 years. I asked her, "What will you do if you are rejected a third time?"
"Then, I will apply again."
"And if you don't get in again?"
"I will keep on applying until I make it!" She then turned to me and with a determined and steely gaze said, "There is nothing more that I want to be than a dermatologist!"
That year she did get into dermatology and she is now a superb practicing dermatologist, as she always dreamed and knew she would be. I admire her tenacity, passion, and strength of conviction.
Then he brought them out and said, "Sirs, what must I do to be saved?"
Acts 16:30
Her example reminded me of my own goals for my spiritual life. Do I have the same tenacity, passion, and strength of conviction about my love for Jesus Christ? Could I ask with the same earnestness of the Philippian jailer, "What must I do to be saved?" Could I state with unswerving conviction, "There is nothing more that I want to be than a Christian, a child of God"?
And once I am saved, would I continue as fervently in my faith, always seeking to be more Christ-like?
By God's grace and mercy, He saved me. And by the continuing sanctification of His salvation, He is transforming me into the image of His Son, Jesus Christ.
"There is nothing more that I want to be."
Let me be a follower and disciple of my Lord and Savior, Jesus Christ.
Love and trust the Lord; seek His will in your life.


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Spring is coming and we want to photograph your beautiful family! Why Spring?
- Spring sunsets are epic! They light up pink, purples and turquoise seas
- Sunset is earlier = toddlers can stay up and aren't feral compared to Summer ;P
- It's generally a quieter time of year for everyone
- You will have plenty of time to order Christmas gifts!
Lady Bella has a private and peaceful studio in Bilambil Heights – 5mins from GC Airport, 10mins from Kingscliff, 35 from Byron Bay. We are spoilt for location choices within 10mins of our studio. We start in our studio to get to know each other and do Mum's hair & makeup. We then set off to catch that golden light just before sunset.
Within 10mins of our studio we can offer you hinterland, white sandy beach, cliff top ocean views, windy rainforest roads, cane fields, Mount Warning views, Tweed River and plenty of other gorgeous natural backdrops.
Our favourite locations are:
- Our Studio – white, vintage chaises, forest + gardens!
- Hastings Point, Kingscliff
- Fingal Headland, Fingal
- Froggy's Beach, Coolangatta
- Murwillumbah Cane Fields with Mount Warning Views
- Bilambil Heights
- Family portraits
- Maternity
- Milk Baths – Maternity + Newborns
- Newborn
- Breastfeeding
- Milestones – 6mths, first year etc
- Cake smash
- Fairytale styled sessions with a pony!
- Smoke bombs and more!
We understand the importance of beautiful portraits but we also understand that kids are kids. Newborns have a mind of their own! We don't 'pose' per say unless its a styled session – we will give direction and guidance. For families with lively toddlers/kids we LOVE to play! I will give you playful direction to really highlight the natural connections you have together.
On average we deliver a gallery of 50-100 per 45min photo shoot. We use a cloud-based and password protected online gallery via Pixieset. You can easily download, share to social media, share to loved one's or order 100 year art gallery grade prints, albums and products. The amount of digital image's are listed below. There is a small additional fee for the entire collection – this is common as client's adore the full collection! You will receive a 20% discount on all products when you upgrade to a full collection.
Studio Bella
from $99
- Mini session in studio or gardens
- 30 minutes
- 5 digital files
- print release
- up to 3 people, $20 per extra person
Sunset Bella
- 45 minutes
- 20 digital files
- print release
- up to 4 people, $20 per extra person
Styled Bella
- 45 minutes
- 20 digital files
- Concept, design & sourcing
- Fresh flower crown
- +$99 for Florals + Pony
*Newborns have different needs and take time. We allow extra time so you can comfortably feed/change without time restrictions. We can get photos with Dad, with Mum, and with siblings. A full collection in the comfort and safety of a private studio. Allocate 3hrs for the session. $250 + 35 digital images.


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Hiya Bingo HQ fans, tis the season to be jolly and excited, as your favourite UK bingo sites are oozing with holiday specials. To help you pick out the best specials of the season, yours truly has put together the following Holiday Bingo Special calendar for you.
Below you'll find several key specials, that we believe you're going to love to play from today's most trusted and respected sites. We'd also like to take this time to wish you and your family a joyous and warm holiday season.
Happy Bingo!
Tombola's Holiday Special
The special you want to hold grabs of at Tombola this season is the £100,000 Advent Calendar special where you can win anywhere from £5 bonus to £5,000 cash.
To win a prize, you just need to match three symbols. And if you play daily, you're guaranteed to win at least £5 bonus. Not too shabby.
- Newbie offer: Deposit £10, Play with £30 Free
- Check out our Tombola Bingo Review
AstroBingo's Key Specials
The folks over at Astro Bingo are running a fun Advent calendar. Each day that you visit Astro and make a deposit, you'll be eligible to open one of the doors to their interactive Advent calendar. Behind each door, you'll find £1 to £10 bonus treat.
On top of their advent calendar, there are daily prizes up for grabs from today's coolest must have gadgets.
Mind you, you'll also find the following great perks:
- 50% to 100% reload bonus
- no silly bonus wager rule like other sites that offer bonuses
- 50% deposit rebate with every deposit you make
- 7 days of free spin on the prize wheel with every deposit
- and now an all new 2nd chance bingo room
The 2nd chance room offers you, well, a second chance at bingo. Here's how it works:
- If you wager £10 cash or more in a given week and don't bingo, you'll get the keys to the 2nd chance free room
- There will be £15 free cash games on Tuesdays for 1 full hour
You can learn more about the 2nd chance free bingo room at Astro.
Over the holidays, we'll be sure to update you with all the fab holiday specials that become available from today's leading sites.
Happy holidays!


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Safety helmet baskets for sale at the UCHD, March 29th
(March 23) -- As Easter approaches, hop on down to the Utah County Health & Justice Building and gear up this Easter season! As the weather warms up and children push to ride their bikes, skateboards, scooters, and rollerblades, parents can be prepared to protect their children by purchasing and using bicycle helmets.
The Utah County Health Department (UCHD) is hopping for safety this Easter by selling low cost Easter Helmet Baskets this upcoming Monday March 29th from 10 am to 5 pm. Baskets will be sold for $10 at the Health & Justice Building (151 South University Ave, Provo) in room 2601 until supplies last. Baskets will include a helmet available in sizes from toddler to adult, educational information about safety and proper use of bicycle helmets, fun activity sheets and colorful Easter eggs.
Each year, about 400,000 children under the age of 15 are treated in hospital emergency rooms for bicycle related injuries. The numbers continue to rise for children when skateboards, scooters, and rollerblades are included. Brain injury or even death can be reduced up to 85% when helmets are used. In Utah County, unfortunately only 17.6% of children wear helmets when riding bikes, scooters, rollerblades and skateboards. This leaves 82.4% of children unprotected from serious injury.
Having a helmet be presented in a fun way like in an Easter basket, parents can effectively enforce the wearing of helmets with their children. Also, the following tips are recommended for helping children wear their helmets:
- Let the child pick a helmet that they think is "cool"
- Always insist the child wear it while riding their bike, skateboard, scooter or roller blades (do not let them ride without it!!)
- Set the example by always wearing your own helmet
- Praise and reward child for wearing a helmet
- Begin the helmet habit with the first bicycle ride
- Wear a helmet yourself, and encourage other parents to buy and use helmets
- Let your child personalize their helmet with their own stickers, etc.
It is important to know how to make sure a helmet fits right.
- Place the helmet on your head so it sits evenly between the ears and rests low on the forehead (2 finger widths above the eyebrows).
- Put foam pads inside the helmet so it feels comfortable but snug.
- Tighten chin straps as snugly as possible.
If your helmet is damaged in a crash or in any other way, you should replace it even if the damage is not obvious. Helmets do save lives. Make sure your children stay safe this summer and wear helmets! For more information on how to keep children safe and prevent injury, please see our Safety/Injury Prevention page or call 801-851-7035.


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Design a Menu for a productivity iPhone App
- Tila: Closed
- Palkinto: £220
- Vastaanotetut työt: 5
- Voittaja: Wecraft
Kilpailun tehtävänanto
Haildrop is a to-do & note-taking app which consists of four features (Notes, Lists, Timeline and Quotes).
Your job is to design ONLY the menu!
The menu must be in iOS 7 style.
I have provided you with three images:
-One from where you should pick the colours
-Another one which is a previous mockup (don't use its colours and don't pay attention to the two buttons on each side of the name)
-And a third one, which is the menu plan (Circles are NOT required)
Additional information:
- Recommended font: Helvetica Neue Ultra Light
- If the menu feels empty for you, feel free to experiment with something
- The Timeline button should have a small warning image (shown in the menu plan image) which indicates a number of tasks to do
- The Quotes button should also have a small warning image which indicates that the feature is available again (also shown in the menu plan image)
- It would be nice if you can somehow try to fit in a info button which will lead to the app webpage
- Think of how the buttons are they going to change when they are tapped
- Also try with a white background
- Release your imagination :)
I am looking for freelancers who are passionate about their work and who could try to reach simplified perfection.
By winning this contest you will have the opportunity to design the whole application.
If you have any questions feel free to contact me whenever you want.
Good luck!
Suositellut taidot
Työnantajan palaute
"Alex is a brilliant designer! He worked on my project with full passion and professionalism! He is very friendly and full of perfect ideas, far beyond my expectations! I would definitely work with him again! "
nickmarinov, Bulgaria.
Kilpailun parhaat työtNäytä lisää töitä
Julkinen selvennystaulu
Kuinka päästä alkuun kilpailuiden kanssa
Ilmoita kilpailusi Nopeaa ja helppoa
Vastaanota tonnikaupalla osallistumisia Ympäri maailmaa
Myönnä palkinto parhaalle työlle Lataa tiedostot - Helppoa!


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When and Where to Use Promotional Cartoon Clocks
- Promotional things could be included to Cartoon Clocks which may be as logos and particulars about manufacturers. Businesses can provide Cartoon Clocks with promotional things to new workers with regard to welcome and additionally for ad. This may be useful in growing morale of fresh employees and businesses will obtain more probabilities of advertising.
- Numerous businesses are providing Cartoon Clocks with promotional things within charity for growing attention among open public. Unique discounts and Wholesale costs are billed for Cartoon Clocks with promotional things for growing their sales as well as ad.
Things to Consider When Buying Wholesale Customized Cartoon Clocks Direct From China
- China is supplying different choices for customers via which they may get Cartoon Clocks and possess fun. Various types of particulars about time might be acquired at any period by utilizing Cartoon Clocks via experts in China.
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Warning and Tips for Custom Cartoon Clocks
- Cartoon Clocks are obtainable in Customized types through which numerous types of advantages can be acquired. Experts are prepared to create Cartoon Clocks in Customized types so that individuals could obtain them and utilize them for preferred reasons. Numerous new versions are released in Cartoon Clocks and customers can have advantages as appealing clocks along with all the particulars regarding time.
- Promosmall will be supplying many new versions in Cartoon Clocks for customers at Wholesale costs. Any individual is capable to deal via experts for obtaining Customized Cartoon Clocks and possess a nice selection for looking at time with design at any location.
Knowledge Base Articles
- Personalised gifts buying guide
- Public welfare through promotional products
- Wholesale Promotional corporate gifts from China buying guide
- Buying promotional products from China
- How to Import from China
- Wholesale Custom Promotional Mantle Clocks buying guide
- Wholesale Custom Promotional Coca Cola Clocks buying guide
- Promotional Clocks: Practical Giveaways to Promote Brands
New To PromosMall?
Industry Resources
Public welfare undertakings
Customer Testimonials
"We ordered 3000pcs keychains at wholesale price for our promotional event , good price ! good quality! will buy again..."
-- Alan, United States
More ...


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Thursday, July 5, 2012
Tuesday, October 4, 2011
Happy World Animal Day!
World Animal Day is celebrated each year on October 4. It started in Florence, Italy in 1931 at a convention of ecologists as a way of highlighting the plight of endangered species. Since then it has grown to encompass all kinds of animal life and is widely celebrated in countries throughout the world. October 4 was chosen as World Animal Day as it is the Feast Day of St Francis of Assisi, the patron saint of animals.
It is intended as a day of celebration for anyone in the world who cares about animals. It is not restricted to any one nationality, creed, religion, political belief or ideology.
I don't have a pet of my own at the moment, but someday I'm gonna adopt as many pets as I can afford and give them love and shelter. So to all the pet owners out there, Happy World Animal Day! And PLEASE PLEASE PLEASE don't abandon your pets. You are their lives! You have your job, partner, family, hobbies, all they have is YOU.
Posted by SoullessFire at 12:34 PM 1 comment:
Wednesday, September 28, 2011
Love of a Mother
In Kenya, a lion cub fell down a steep cliff, but fortunately his mother was there to save him. And fortunately for us, a photographer captured the whole touching scene on camera.
Posted by SoullessFire at 10:05 AM No comments:
Labels: inspirations, love
Tuesday, September 27, 2011
This is so ME
Posted by SoullessFire at 7:39 PM 1 comment:
Labels: mood and tone
It was in the rain
That I saw my eyes
Fall away from me
And I lost my sight.
It was in that downpour
That my words hollowed out
I was left silent, but aching
My lungs filled with a drought.
Under the barrage of bullets
Wet, but aching to the skin
All my thoughts left me
So rain took over within.
I cried out, "LET IT STOP"
As it weighed down my body
All hope washed away
Dreams swam far from me.
Vulnerable and bare
Under a street light I drowned
Till the rays of the dawn
Began to bring me around.
I stood shivering and cold
Before the glare of the sun.
All mistakes and all triumphs
Erased and undone.
Below me lay the wreckage
Of my life washed away
So I set off, bewildered
And I began to reclaim.
Posted by SoullessFire at 11:21 AM No comments:
Labels: mood and tone, poetry
Friday, September 23, 2011
Wednesday, September 21, 2011
Something that will touch your heart.
Posted by SoullessFire at 5:15 PM No comments:
Labels: inspirations
Subscribe to: Posts (Atom)


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Wednesday 18th June. Ducks set off from Warhurstfold bridge (at the bottom of Well Row) at 7pm. Duck race finish & BBQ at Weir Cottage. Buy your ducks for 50p each from School or Sunflowers.
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write one's own ticket
Set one's own conditions or course of action according to one's wishes or needs. For example, This generous grant lets recipients write their own tickets. This term uses ticket in the sense of "something entitling the holder to a privilege." [Colloquial; 1920s]
The American Heritage® Idioms Dictionary Copyright © 2002, 2001, 1995 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company.


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Audit Reports
The city performs an audit with an independent auditing firm on an annual basis. Listed below are the annual financial audit reports for the past five years.
|Financial Audit - 2016-2017
|Financial Audit - 2015-2016
|Financial Audit - 2014-2015
|Financial Audit- 2013-2014
|Financial Audit- 2012-2013
|Financial Audit- 2011-2012
|Financial Audit- 2010-2011
Click here to return to financial transparency page


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Getting started building a website
Not sure how to get started building an ASP.NET website?
- Sign up for a HawkTech Hosting plan and choose a domain.
- Once you receive your Login information from HawkTech, login and create an FTP account.
- Download and Install Microsoft's FREE Visual Web Developer 2010.
Check out this page to see more tools for web developers and designers.
- If you are new to Visual Studio or ASP.NET, check out some video tutorials:
- You can find more beginner videos here .
- If you're Looking for something more specific, check out the How Do I? video section .
- Once you have built your new site, you need to deploy it to your hosting account. Here are some tutorials on deploying your website.


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Pelham, Peter
Peter Pelham (pĕl´əm), c.1695–1751, American engraver and painter, b. England; stepfather of John Singleton Copley. After studying and practicing in England, Pelham settled (c.1728) in Boston. He produced engravings of Cotton Mather and Increase Mather based on his own paintings. He also conducted a school.
Cite this article
Pick a style below, and copy the text for your bibliography.
"Pelham, Peter." The Columbia Encyclopedia, 6th ed.. . Encyclopedia.com. 16 Feb. 2019 <https://www.encyclopedia.com>.
"Pelham, Peter." The Columbia Encyclopedia, 6th ed.. . Encyclopedia.com. (February 16, 2019). https://www.encyclopedia.com/reference/encyclopedias-almanacs-transcripts-and-maps/pelham-peter
"Pelham, Peter." The Columbia Encyclopedia, 6th ed.. . Retrieved February 16, 2019 from Encyclopedia.com: https://www.encyclopedia.com/reference/encyclopedias-almanacs-transcripts-and-maps/pelham-peter
Citation styles
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Within the "Cite this article" tool, pick a style to see how all available information looks when formatted according to that style. Then, copy and paste the text into your bibliography or works cited list.
Because each style has its own formatting nuances that evolve over time and not all information is available for every reference entry or article, Encyclopedia.com cannot guarantee each citation it generates. Therefore, it's best to use Encyclopedia.com citations as a starting point before checking the style against your school or publication's requirements and the most-recent information available at these sites:
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- Most online reference entries and articles do not have page numbers. Therefore, that information is unavailable for most Encyclopedia.com content. However, the date of retrieval is often important. Refer to each style's convention regarding the best way to format page numbers and retrieval dates.
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News Posts
Free Lunch in Student Lounge!
Mar 30, 2010 by Jadie Gill
Come and enjoy some pizza hut pasta courtesy of the Office of Student Development!
Domino's in Student Lounge!
Mar 24, 2010 by Jadie Gill
Come by and have some FREE pepperoni and sausage pizza courtesy of SOSA!
Field Day 2010
Mar 15, 2010 by Lori Saunders
Field Day 2010 Lockheed Martin Recreation Area 3400 Bryant Irvin Rd. Fort Worth, TX 76109 Pavillion's 11 & 12 April 17, 2010 11:00 -2:00 p.m. All students, faculty, staff and family members are invited to join the Division of Student Affairs at the 3rd Annual UNTHSC Family Field Day. Tickets are availabe in the Student Life Office (EAD 116). Tickets are free for the first four guests and additional tickets can be purchased for $5. Each ticket provides entry into LMRA...
FREE food in Student Development!!!!!
Mar 8, 2010 by Michelle E Denison
We have it all. We have burritos, chicken or veg from On The Boarder, Indian food, Mediterranean food. If you want Indian and Mediterranean food bring a plate and fork. YUM-O.
Chicken Express in Student Development!
Mar 3, 2010 by Jadie Gill
Fried Chicken and Biscuits courtesy of TOGA!!! Come and enjoy!
Pappa Chang's in Student Development!!!
Mar 3, 2010 by Jadie Gill
Come by and get free food courtesy of LMSA!!!