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I completed this layout based on a challenge set forth by Shop Crop Suey! It was to use one of three title choices!
I chose, "take the time every day to do something silly".
I was at a loss for a few hours as I had no idea where I wanted to go with it. So, I looked for a picture and the rest fell into place. Easy pleasy like! I love it! Well, the stitching not so easy. It took me over an hour to hand sew the words....
Deja Views Little ones collection
Vintage cards cut in the form of fish
Carter's onesie as shown in photo
snaps for eyes from onesie
jenni bowlin journal spot
dymp label maker
hobby lobby clock
black floss for hand stitching letters
epoxy letters
red thread for sewing
carter's tag
Tuesday, August 19, 2008
Take the time every day!
Posted by jessicamae3 at 12:48 PM
6 comments:
- rairie said...
How sweet...I love the whole thing...especially the place it was taken. You are getting a great second go round on clothing these days!
- August 19, 2008 at 1:10 PM
- angie worthington said...
this is great!!!!....glad the storm missed you!...
- August 19, 2008 at 1:20 PM
- yvonne said...
we could squeeze you in if you want to come:)
- August 19, 2008 at 2:23 PM
- supermom said...
oh, so cute!
- August 19, 2008 at 2:28 PM
What a sweet layout! Love it!
- August 19, 2008 at 6:46 PM
- scrappin{jewlz} said...
too cute!! Love it!
- August 19, 2008 at 7:17 PM
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Rob MacDonald presents four of his plays in November
Island audiences are familiar with seeing Rob MacDonald onstage in Annekenstein, Sketch-22, The Popalopalots and any number of other theatrical productions. From November 22 to 25 at The Guild, however, he will be behind the scenes, writing and directing "Four One-Act Comedies Did by Rob MacDonald."
MacDonald describes the show as "an evening of one-act comedies written by me, each quite different in theme, all pretty light in tone, all fairly family-friendly."
"I've written boatloads of comedy sketches over the past 30 years and wanted to challenge myself to writing something a little bit bigger," explains MacDonald. "It's been a while since I've presented any scripted material, and I've come to realise that I really miss it and the camaraderie that tends to occur amongst cast and crew."
Taking to the stage under MacDonald's direction are Alicia Arsenault, Adam Brazier, Kassinda Bulger, Kelly Caseley, Jay Gallant, Cameron MacDonald, Rachel MacLeod, Lennie MacPherson, Graham Putnam, Rory Starkman and Tim Wartman.
Adds MacDonald, "…I decided to go with casting a different actor for each character. I've had specific actors in mind all along, but I was eager to draw from the ever-growing pool of talented, interesting younger actors who have been doing great stuff."
"I've never 'just' directed," says MacDonald I'm curious to see how this affects the rehearsal process, and the end result. I'm also curious to see how stuff I've written gets perceived when I'm not on stage to make goofy faces if the words don't get laughs."
"…I also think there's a place for theatre whose sole ambition is to entertain. That's what these plays are: unadulterated entertainment."
"Four One-Act Comedies Did by Rob MacDonald" plays at 8 pm from November 22 to 24, with a 2 pm matinee on Sunday, November 25. Tickets are available online at www.theguildpei.com or at The Guild box office, 111 Queen Street in Charlottetown.
* Rob MacDonald with scripts of his plays

subset: commoncrawl


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As was mentioned in a previous post I managed to secure a number of Conflix buildings at a recent show. I felt these would be great for a Pirate town on the shores of Cornwall (similar to Moonfleet ?)
So tonight the town begins to take shape.
Over the next few evenings I'll begin to populate the shorefront with livestock, townsfolk, militia, trades goods and of course Pirates.
For now imagine all is calm...


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One of life's greatest gifts is having the opportunity to travel and explore any chance you can. Since graduating from college, traveling has become a vital part of my monthly activities. While exploring new cities and beach towns, I love to experiment with the local dishes and visit as many delicious restaurants as possible. Like anyone else, I like to indulge while vacationing, but I always end up regretting it the following Monday-who else is with me?
One way to cut back my calorie intake and money spent while traveling is prepping food for meals while in the car or at the airport. Most of the time I keep it simple and just cook grilled chicken, rice, and vegetables.
Recently, I began following a fellow blogger. Her name is Caitlin Eberly and her blog, What Cait Ate, provides readers with weekly recipes that are nutrient dense, tasty, and good for the soul. I contacted Caitlin and asked her if she could give my readers tips for eating healthy on the go and offer a few quick recipes perfect for your next weekend getaway. Check out what great recipes, road essential, and quick snacks Caitlin had to share with The Southern Wave!
"My goals when I am preparing food to make for traveling are focused on taste, feasibility, and satiety. A lot of times I want something quick to eat while I'm on the go, but doing so while also maintaining nutrient dense, healthy snacks and meals makes for a decent amount of preparation and intention. Most people fail before they even leave for their trip, because they fail to prep. I always make sure I have snacks on hand for when hunger hits and I'm on the road, because it always will. I like to always be prepared with foods I know I can trust and feel good about putting into my body. Also, If I know I will be on-the-go the entire time and want to make my own meals for nutrition's sake as well as for money-saving reasons, I try to save at least a day to prepare."
– Caitlin Eberly, What Cait Ate
On The Road Essentials
- Good paring knife or large pocket knife (cutting avocados, cutting into food packaging, etc)
- Spoon and fork, either from home or plastic- just in case you're in need of
- Cooler bag in case the room doesn't have a fridge. You can get ice from the hotel to add to it-make shift fridge!
- Large re-fillable water bottle
- Small container of coconut oil- I love to have this with me when I travel to add to my hot tea in the morning for some extra energy, or to just eat by itself off of a spoon when I'm feeling fatigued!
- Healthy snacks on hand! (see below for suggestions)
Grab & Go Snacks to Have on the Road
- Applegate deli meat- great source of protein to fend off hunger, also nitrate free, organic meat! Super clean & healthy
- Avocados- healthy, satiating fat, great with a sprinkle of salt and pepper! Eat with a spoon after cutting in half if you're on the road
- Raw nuts- almonds, cashews, walnuts, etc.
- Veggies- carrots, bell peppers, celery, broccoli, etc.
- Hummus- to pair with veggies if desired
- Low-starch fruits like strawberries, blueberries, raspberries, green apples, citrus
- Sardines- full of omega 3 fatty acids and protein! Not nearly as gross as the world has made them out to be-pairs well with avocado! I like the marinara sauce sardines by Wild Planet
- If prepping ahead of time, bring homemade: energy balls, gelatin gummies, protein bars, trail mix, etc.
- Select store-bought bars. I suggest: Epic Bars, GoMacro Bars, Rx Bars, Perfect Bar
Meals to Prep For On-the-Go
- Vegetable Ground Beef Hash: I make this when I am on the go, but also throughout the week if I know I am going to be busy! This is a great way to always have a good ratio of meats, veggies, and fats on hand for a quick meal. You can sauté any veggies or meat you like, but I end up making this blend most often: red onion, garlic, sweet potato, broccoli, kale, ground grass-fed beef, various spices, all sautéed in coconut oil
- In a large cast iron pan over medium-high heat, add ½ tbsp. coconut oil and grass-fed beef.
- Once the beef is cooked, remove from cast iron pan and set aside.
- In the same cast iron, add 2 tbsp coconut oil and add onion and garlic until aromatic, about 2 minutes.
- Once onion and garlic are starting to smell real nice, add in the rest of your veggies.
- Add spices to veggies (salt, pepper, garlic powder, cayenne, basil, thyme, etc.) and cook until veggies are soft when poked with a fork, about 15 minutes
- Add meat back to the pan and mix well
- Enjoy a bowl for now and pack the rest up for later!
- Crockpot Sweet Potatoes: this is a GREAT way to make sure your carbs are satisfied so you don't end up getting intense craving for sweets and simple carbs like a mad woman (or mad man).
- Wash sweet potatoes well, you don't need to dry them
- Wrap in tin foil and poke a few holes with a fork so they can aerate.
- Toss in your crock pot on low for 6-7 hours or until tender
- Crockpot Roast: I LOVE buying large roasts ahead of time if I know I'm going to be traveling a lot. Pork, chicken, and beef are my personal favorites. Depending on how big your crockpot is, buy any roast up to 8/10 pounds and cook on low for 10+ hours. I like to do this the day before my trip instead of the night before so that I can wake up and not put steaming hot food into my bag.
- Heat large cast iron over medium-high heat
- Rub meat with salt, pepper, garlic powder, cumin, rosemary, thyme, and chipotle pepper (or whatever spices you wish!)
- Add 1 tbsp olive oil and 1 tbsp butter to the pan. Once melted, add the meat and brown on all sides.
- Add meat to the crockpot and cook for 10 hours until meat falls off the bone or extremely tender when shredded with a fork.
- Pack it up and take it with you! Pairs well with the crockpot sweet potatoes and a homemade salad
- Salad Greens with Sautéed Meat: this is a super simple way to stay healthy on the go. Buy a large portion of salad greens to keep with you while you're away, and cook some meat with onions and garlic to add on top for extra protein. You can also add wild caught canned tunafish/salmon to you salads too! Adding some veggies or nuts that you brought for a snack (mentioned above) can be a great addition to this salad.
- In a large cast iron pan, melt 2 tbsp coconut oil.
- Add diced onion and garlic, cook until aromatic, about 3 minutes
- Add ground beef/ground turkey/ground lamb or other meat of choice to the pan.
- Sprinkle salt, pepper, cayenne, cumin, any spices you wish over top and cook until meat is done, about 10-15 minutes
- Save meat in an air-tight container to add to your salads while you're on the go!
For more easy and tasty recipes from Caitlin, be sure to check out her blog at www.whatcaitate.com or follow her on Facebook at facebook.com/whatcaitate!


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ACG joins medical groups in critique of meaningful use criteria
A letter to CMS signed by the American Medical Association, ACG and 97 other medical groups argued proposed stage 2 meaningful use requirements for EHRs will discourage health care providers from using them. The organizations say CMS should ask physicians about what did and did not work in stage 1 and seek suggestions on structuring the stage 2 requirements. ACG also sent a separate letter with sister GI societies AGA and ASGE on the specific impact on clinical GI practice. Medscape (free registration) (5/8)


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Future of Published training books in the Virtual Grow older
Inside the age of technologies exactly where devices have captured and dominated almost every element of individual everyday life, it truly is but obvious that its impression may have an essential effect on the 'Future of Personalised Books' likewise. Technology has penetrated our technique of interaction, libraries, medical centers, method, colleges, banks, method of travel and a lot more to go by. Much of the time technology has fairly minimum dis-edge and therefore modern-day men have not merely turn into comfortable with it however rather has turned into a necessity need or request. It is now nearly impossible for men and women to leave their households without any exceptionally technologically formulated smartphone.http://www.premiumessays.co.uk/
The article on the subject 'Future of published literature while in the computerized age' has long been an over- whelming a person as well as an endless one. Like we were talking about sooner technologies have taken over and substituted practically all the features of man comfort and emergency, its but healthy to imply so it also profoundly disturbed the browsing, writing and submitting methods of publications. These online digital novels are called Computerized books or E-publications. It is usually described as an electronic with an digital type of any screen printed reserve which can be read more a personal computer, tablet computer, smart-phone and similar units. However, regardless of the digitalization you will find discussion posts created by come to understand, mental and wise folks on the subject. "Nothing in up to date track record has solicited the emotional answer that is definitely produced from that document: studying and training books are really a dying art" . While some imagine that the age of your imprinted training books has the truth is come to a definite stop you can still find other dedicated viewers, web publishers and writers who reckon that age of the personalised novels will in no way maybe found yourself in demise. "This is just not to begin with the demise of your sacred school for example the arrange has long been anticipated" as rightfully authored can in just one path explain that, this can be a debate which includes now been taking place , for years yet there is not any distinct conclusions and in all probability hardly ever will. Screen printed books happen to be the only rulers on their substantial empire of thinkers, freelance writers, readers and publishers from the moment Gutenberg. Nevertheless, this all is improving. It is improper to express surely, how the reign of this published ebooks will probably be going over to an abrupt last part, merely because regardless of the quick expansion and good results belonging to the electric newspaper and tv, papers ebooks are currently being posted and ordered by people today. There has even so been a specific effect on the present problem of printed out literature, "With handbook sales downward, and e-literature going up, alongside on-line portals to offer them, reserve sites are shutting, as well as have got to promoting more than simply ebooks to survive" . There is a certain assurance that printed out books are usually not staying acquired and offered with the comparable pace and introduction as in advance of however it is inescapable to ignore the possibility that, many guide aficionados still exist significantly connected to the legacy for the very humble report and will eventually in all probability save the document from desolation.
Dan Gillmor Director of this Knight Core for Electronic Newspaper and tv Entrepreneurship at State of arizona Say College is currently writing within a of his websites, "But as transpired along with other media variations, digital technologies have blurry the facial lines we one time took for granted" . As per his judgment produced training books have made it through in your online progression of electric powered textbooks but he continue to works with the stimulating whole world of electronic digital marketing with the roll-out of backlinks, footnotes, video recordings etcetera. Despite the fact that researching on the net a person should be able to acquire numerous types of chats on the topic. These conversations are certainly not generated by amateurs but smart, informed and intellectual consumers as well as discussions have already been developed on behalf of either produced textbooks plus digitalized e-literature. "The main problem currently with internet ebooks is too little standardization and transferability…" It is possible to meaning below that this e-literature are also not entirely glitch totally free. There are specific folks who assume that digitalized reserve lack or do not incorporate several valuable properties that the humble document will provide. It has been found that, children and the previously person people look like finding it difficult to quickly embrace the technologically formulated edition of paper novels.
"…..It is actually yet quicker and even more easy to study a guide in print than on a computer…" On the one hand we see that, Reproduced textbooks are still sometimes broadly acknowledged and submitted and cherished regarding their efficiency and modest physical appearance. On the contrary there exists a editor who states in america, "I am satisfied that any of us are just a particular gadget removed from a digital writing tsunami…" .There is distinctly two sounds conversing out openly regarding the life, existence-span and demise from the produced books. However i really believe inspite of the significant amount of potency and tolerance the pieces of paper might have to inculcate within the overcome for survival, its everyday life will not be harmed by digitalization. There will probably unquestionably certainly be a prodigious big difference within the trend with the really being, to date inside present dilemma the loss of life belonging to the paper is far from to be a fact. It might have to stand behind the dark areas of technologies nevertheless the very humble report will possibly do not ever cease to are present.


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Rodan + Fields Dermatologists
I'm seeking clients that are motivated and self-directed, who have the desire to work from home, either full-time or part-time to earn a potential multiple 6-figures.
The creators of Proactiv® (a billion dollar brand, and the #1 acne system in the world) are seeking distributors. They are now doing for aging, what they did for acne. Rodan + Fields was first seen in high-end retails stores such as Nordstrom and Bloomingdale's and became the #1 clinical skincare brand there. They receive editorial endorsements from major magazines on a regular basis, and their new anti-aging breakthrough was just on the Today Show! They have entered into the direct selling model, and are offering the opportunity for entrepreneurs to partner with them. Our company is growing quickly and I am looking for distributors across the country to keep up with the pace. Rodan + Fields is currently offering a generous bonus program that will offer you the opportunity to earn immediate cash bonuses. Our commission plan is one of the most lucrative in the industry. It offers you the ability to create ongoing, long-term residual income. The anti-aging skincare market that is experiencing significant growth even in this economy. Our business model has proven to be recession proof.


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Gayfriendly-Apartment-Picture Postcard Location - Apartments for Rent in Amsterdam, Noord-Holland, Netherlands
Entire home/apt in Amsterdam, NL. Gayfriendly apartment for couples or single adventurers in the super central picture postcard environment of the Groenburgwal. Livingroom Bedroom Sitting area Kitchen Bathroom NEARBY Gay bars Amstel area 2m lazy walk Reguliersdwarsstraat area 5m...
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Date : 16th October, 2016
Venue: Various Stations at Western, Central and Harbour Lines
One of the famous quotes of Mother Teresa – "If cannot feed a hundred people, feed just one!"
Lala Lajpatrai Institute of Management (LLIM) one of the premier management institutes in Mumbai has commenced a similar social initiative named 'Daawat-e-Lala'. It is a brainchild of Mr. Pramod Joshi (1st year MMS student) which was further facilitated by Mr. Sandeep Nayak (2nd year MMS student) and their kindhearted professor – Dr. Arati Kale. The idea behind 'Daawat-e-Lala' is to feed home-cooked hygienic food to any five poor and needy people on various railway stations or the streets of Mumbai. 'Daawat-e-Lala' began with a punchline 'ek raat Mumbai mein koi bhuka nahi soyega' (nobody will sleep hungry on one day in city of Mumbai), an attempt to come together to feed people on 16th October, 2016.
'Daawat-e-Lala' garnered huge support from all the LLIM students who volunteered for the cause and actively participated on the day. Everybody agreed upon Khichadi as a standard food and many other delicious menu options as per the convenience of the volunteers. To synchronize the entire efforts; area-specific e.g. central, western, harbor and south-Mumbai whatsapp groups were formed and the volunteers came together in smaller groups to reach out to over 52 railway stations across Mumbai. The volunteers then shared their pictures and stories with the groups which were then put up together on a facebook post by Pramod. While sharing the experiences of students, many got emotional and felt a sense of happiness at the end of the event. The feeling is impeccable when someone smiles and the reason behind it is you..!! Few students who could not participate on 16th October, promised to volunteer next time to make it a continuous process.
'Daawat-e-Lala' provided the perfect learning experience to the students who witnessed the other side poor people. They understood that somebody is happy with even small things perhaps much lesser than what they have. They realized that these people who struggle every day for their living are expressive, affectionate and fondly appreciated their candid initiative. We all tend to complain about the problems we face in our day to day lives. Take a day out, visit a homeless, listen to his problems, ask him how he manages to make his ends meet, how he supports his family and even after having nothing at all how he still manages to smile.
Everyone believed that if people come out of their comfort zones and participate in large numbers, they will be able to bring out a change and spread happiness. A lot of efforts from everyone made "Daawat-e-Lala" a huge success in terms of number of people it served, accomplishing its objective and immeasurable happiness for both the street people and the volunteers!


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Aaron is deathly afraid of hospitals and dentist offices! So, getting him to the dentist office before we move back to the USA and have to pay 10xs as much for the same procedures was a MUST! After months of bringing it up, he finally got the courage to go! (Mind you, he is a tough, manly guy in nearly every other aspect of life), which is why this was pretty cute to me!
When we got to the office, I sat Brownie (the weirdly famous Korean stuffed dog) next to A to comfort him!
After a 20 minute teeth cleaning ($65), I went in to check on him and he was doing great! Not like I had an doubts!
Turns out, the guy got lucky and was told that he was CAVITY FREE! Way to go A!


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Jason Segel�s philosophy of comedy acting could be summed up in three words:
Go for it!
�For some reason, I was born without a sense of shame,� the affable Segel said during a Philadelphia publicity stop for �I Love You, Man,� which opens March 20. �I do not get scared or embarrassed (in front of people).
�I never wanted to be afraid to fail. Perhaps that�s part of the middle-child syndrome.�
That let-it-all-hang-out philosophy helps to explain the 29-year-old actor�s comfort level while filming the numerous full-frontal nude scenes in �Forgetting Sarah Marshall,� which he also wrote. That R-rated comedy grossed more than $100 million worldwide and became famous for Segel�s outrageous nude scene.
The Los Angeles native is a familiar face thanks to his CBS-TV hit, �How I Met Your Mother,� which co-stars Alyson Hannigan and Neil Patrick Harris and is now in its third season.
His breakthrough occurred a decade ago when Judd Apatow, who went on to direct hits such as �The 40-Year Old Virgin� and �Knocked Up,� was executive producer of the short-lived NBC series �Freaks and Geeks� and hired Segel. On the 18-episode sitcom, which was set in Michigan and followed some high-school outsiders, Segel played an eccentric young drummer who idolized the late John Bonham of Led Zeppelin.
Segel, who went on to a recurring role on �Undeclared� (2000), a Fox series about college freshmen, maintained a close relationship with Apatow, which led to a key supporting role in �Knocked Up.� Apatow told Segel that his best bet for success would be to write a script that played to his comedic strengths.
The result was �Forgetting Sarah Marshall,� which was quickly picked up by a studio thanks to Apatow�s offer to serve as producer.
While in his early teens, Segel was more interested in sports than show business.
�In high school, our team won a state championship basketball game, and I thought that was great,� recalled Segel, who had small roles in the films �Slackers,� �Tenacious D in the Pick of Destiny,� �SLC Punk,� �Can�t Hardly Wait� and �Dead Man on Campus.� �Things changed when I was 16 and doing a high-school play.
�A casting agent was in the audience and liked me on stage. That was it.�
In �I Love You, Man,� Segel co-stars with Paul Rudd (�Role Models�), also an Apatow regular. Rudd plays a button-down, engaged guy with no close buddy to be the best man at his wedding. He then embarks on a number of �man-dates� to find a friend to stand by his side during the marriage ceremony.
Segel plays a force-of-nature bachelor whose in-your-face lifestyle initially repels and eventually intrigues the engaged man as the two very different males bond.
�I think it�s really important for guys to have close friends,� said Segel, who noted that much of the humor in �I Love You, Man� is improv-based. �Until a year ago, my best friend since I was 12 lived with me. It was like a platonic marriage.
�We would talk about everything.�
According to Segel, Apatow has his finger on the pulse of contemporary comedy.
�People turn to comedy in (economic) times like these,� said Segel. �Judd Apatow has taken some of the wacky elements out of comedy and made the humor more reality based.
�Judd�s work has characters facing real issues (like fatherhood and responsibility in �Knocked Up�).�
Segel, a fan of puppetry, will be going in a new career direction with an updated �Muppet Movie,� a family film that he penned for the Walt Disney Co. He followed his usual writing routine for completing a script.
�I�m not very disciplined as a writer in that I�ll just sit around,� he said. �I now do something that really helps me: I write just five pages a day.
�That way, I know I�ll be done in a month.�


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How To Distress Furniture Shabby Chic
Concentrating on a few drive for renovating, after that this particular How To Distress Furniture Shabby Chic image stock might be the top pick for you. This How To Distress Furniture Shabby Chic graphic stock will give you a variations which might be funky and additionally fabulous. You will be able to decide on a particular or various varieties of How To Distress Furniture Shabby Chic pic gallery to get paired to create a unique scene. And you will moreover acquire several aspects How To Distress Furniture Shabby Chic photograph gallery that you want giving your property little dramatic shifts. Solely select a concept because of How To Distress Furniture Shabby Chic photograph collection this accommodate your private preferences to brew a beautiful in addition to exclusive environment. You will be able to express your look personal preference to the guests by applying that style with How To Distress Furniture Shabby Chic photograph gallery to your property. As well as the enhancing styles that you may see with How To Distress Furniture Shabby Chic photo gallery will give a sexy impression to your residence over the magnificence of each element.
As adverb
in what way or manner; by what means?:How did the accident happen?
to what extent, degree, etc
?:How damaged is the car?
in what state or condition?:How are you?
for what reason; why?:How can you talk such nonsense?
to what effect; with what meaning?:How is one to interpret his action?
what?:How do you mean? If they don't have vanilla, how about chocolate?
(used as an intensifier):How seldom I go there!
by what title or name?:How does one address the president?
at what price:How are the new cars going, cheaper than last year's models?
by what amount or in what measure or quantity?:How do you sell these tomatoes?
in what form or shape?:How does the demon appear in the first act of the opera? How does the medication come?
As conjunction
the manner or way in which:He couldn't figure out how to solve the problem
about the manner, condition, or way in which:I don't care how you leave your desk when you go
Be careful how you act
in whatever manner or way; however:You can travel how you please
that:He told us how he was honest and could be trusted
As noun
a question concerning the way or manner in which something is done, achieved, etc
:a child's unending whys and hows
a way or manner of doing something:to consider all the hows and wherefores
a word formerly used in communications to represent the letter H
As Idioms
and how!, Informal
certainly! you bet!:Am I happy? And how!
Here's how, Informal
(used as a toast)
how come?, Informal
how is it that? why?:How come you never visit us anymore?
how so?, how does it happen to be so? why?:You haven't any desire to go? How so?
As preposition
(used for expressing motion or direction toward a point, person, place, or thing approached and reached, as opposed to from):They came to the house
(used for expressing direction or motion or direction toward something) in the direction of; toward:from north to south
(used for expressing limit of movement or extension):He grew to six feet
(used for expressing contact or contiguity) on; against; beside; upon:a right uppercut to the jaw; Apply varnish to the surface
(used for expressing a point of limit in time) before; until:to this day; It is ten minutes to six
We work from nine to five
(used for expressing aim, purpose, or intention):going to the rescue
(used for expressing destination or appointed end):sentenced to jail
(used for expressing agency, result, or consequence):to my dismay; The flowers opened to the sun
(used for expressing a resulting state or condition):He tore it to pieces
(used for expressing the object of inclination or desire):They drank to her health
(used for expressing the object of a right or claim):claimants to an estate
(used for expressing limit in degree, condition, or amount):wet to the skin; goods amounting to $; Tomorrow's high will be to °
(used for expressing addition or accompaniment) with:He added insult to injury
They danced to the music
Where is the top to this box?
(used for expressing attachment or adherence):She held to her opinion
(used for expressing comparison or opposition):inferior to last year's crop; The score is eight to seven
(used for expressing agreement or accordance) according to; by:a position to one's liking; to the best of my knowledge
(used for expressing reference, reaction, or relation):What will he say to this?
(used for expressing a relative position):parallel to the roof
(used for expressing a proportion of number or quantity) in; making up: to the dozen; miles to the gallon
(used for indicating the indirect object of a verb, for connecting a verb with its complement, or for indicating or limiting the application of an adjective, noun, or pronoun):Give it to me
I refer to your work
(used as the ordinary sign or accompaniment of the infinitive, as in expressing motion, direction, or purpose, in ordinary uses with a substantive object
raised to the power indicated:Three to the fourth is ( = )
As adverb
toward a point, person, place, or thing, implied or understood
toward a contact point or closed position:Pull the door to
toward a matter, action, or work:We turned to with a will
into a state of consciousness; out of unconsciousness:after he came to
As Idioms
to and fro
fro (def )
As noun
great pain, anxiety, or sorrow; acute physical or mental suffering; affliction; trouble
a state of extreme necessity or misfortune
the state of a ship or airplane requiring immediate assistance, as when on fire in transit
that which causes pain, suffering, trouble, danger, etc
liability or exposure to pain, suffering, trouble, etc
; danger:a damsel in distress
the legal seizure and detention of the goods of another as security or satisfaction for debt, etc
; the act of distraining
the thing seized in distraining
to dent, scratch, or stain (furniture, lumber, or the like) so as to give an appearance of age
As adjective
afflicted with or suffering distress:distress livestock; distress wheat
caused by or indicative of distress or hardship:distress prices; distress borrowing
As verb (used with object)
to afflict with great pain, anxiety, or sorrow; trouble; worry; bother
to subject to pressure, stress, or strain; embarrass or exhaust by strain:to be distressed by excessive work
to compel by pain or force of circumstances:His suffering distressed him into committing suicide
As noun
the movable articles, as tables, chairs, desks or cabinets, required for use or ornament in a house, office, or the like
fittings, apparatus, or necessary accessories for something
equipment for streets and other public areas, as lighting standards, signs, benches, or litter bins
Also called bearer, dead metal
pieces of wood or metal, less than type high, set in and about pages of type to fill them out and hold the type in place in a chase
As adjective, shabbier, shabbiest
impaired by wear, use, etc
; worn:shabby clothes
showing conspicuous signs of wear or neglect:The rooms on the upper floors of the mansion had a rather shabby appearance, as if they had not been much in use of late
wearing worn clothes or having a slovenly or unkempt appearance:a shabby person
run-down, seedy, or dilapidated:a shabby hotel
meanly ungenerous or unfair; contemptible, as persons, actions, etc
:shabby behavior
inferior; not up to par in quality, performance, etc
:a shabby rendition of the sonata
As adjective, chicer, chicest
attractive and fashionable; stylish:a chic hat
As noun
style and elegance, especially in dress:Paris clothes have such chic
stylishness; modishness:the chic of the firstnighters
casual and understated style, as in dress or décor, that expresses a specified trendy lifestyle or activity:Black-rimmed glasses bring some geek chic to your outfit
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Wines to match steak & beef dishes
Casa Emma Chianti Classico 2015€19.95Deliciously concentrated with notes of cherry and ripe currants, this has a medium intense nose that develops very smoothly into a velvet-textured palate. There is a refreshing bitter-sweetness at the back of the tongue, which allows for an amazing ability to be paired with loads of food types as well as for enjoyment on its own. This is really well-made and has great style and elegance for which you would normally have to pay a good deal more.
Learn More
Malhadinha Nova Monte da Peceguina Alentejo 2015€23.95This wine comes from the Soares family's amazing estate that is run by Luis Duarte, Portugal's best winemaker. It is one of the best estates in the Alentejo region in Portugal, which has seen some heavy investment in the last decade or so. Learn More
Altos las Hormigas Valle de Uco "Terroir" Malbec 2015€25.95Opaque black in colour, with flashes of violet and an ethereal, highly complex nose with notes of red and black fruits, spices, smoke, forest groves and sweet, fresh wood. The palate has excellent breadth and depth of juicy fruit. The acidity is fresh and the tannins are firm but fine-textured, supporting the berry flavours well on the long, elegant finish. Learn More
Casa Emma Chianti Classico Riserva 2013€39.95This shows the benefit of legal restrictions on the use of certain words in wine – Riserva here means an enormously important change occurs in the wine. It is more concentrated, tannic and restrained than the non-Riserva and as a result holds up to heavier food dishes and can even benefit from decanting and cellaring.
The palate and nose show flavours of mocha and cedar wood, which are backed up by intense black and Morello cherries. Learn More
Meerlust 'Rubicon' Red€42.95Very deep, youthful colour, intense almost purple hue. Very classic Rubicon nose with violets, ripe plum, cedar wood and intense spiciness. Still very young but brooding, promising further maturation potential. The palate is full bodied, structured but packed with fresh dark fruit and rounded, linear tannins. Learn More
Catena Alta Malbec€42.95Catena Alta Malbec shows a saturated dark violet colour. The nose offers freshly ground, ripe berry fruits with layers of wild flowers, mocha and tobacco. The mouthfeel is full with excellent weight and concentration with a soft and silky texture. The mid palate offers rich cassis and black currant fruit flavours interwoven with hints of chocolate, vanilla and black pepper. It finishes with a wonderful minerality, finely grained tannins and lively acidity.
Learn More
Yalumba 'The Signature' Cabernet Shiraz 2012€49.95
Out of stockA seductively aromatic wine, this is one of the very best Signatures. Opening with very cool, bright and almost fresh menthol aromas that merge with red currant fruits, tobacco leafy notes and cedary spices all supported with fine violet and cherry florals. A wine with great cellaring potential of 15 or more years.
Excellent ...The Cabernet and Shiraz grapes derive from old vine material in the Eden Valley and Barossa Valley. After batch-vinification the wine completes fermentation in barrel, followed by maturation in Yalumba-coopered new and seasoned American and French oak. It is typified by rich plum/dark chocolate/panforte aromas and flavours, dense, chalky tannins, superb generosity of fruit and underlying savoury oak. Learn More


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La Mission du L'Atelier 1959 Cigar Review
I smoke and review La Mission du L'Atelier in the 1959 size. Check out my written review and much more at: http://www.irobusto.com/cigar-review-la-mission-du-latelier-1959
Also, if you would like to help me complete my cigar smoking room renovation, swing by my GoFundMe page at: https://www.gofundme.com/cutlightsmoke
Follow me on social media, too!
Facebook: https://www.facebook.com/cutlightsmoke
Google+: https://plus.google.com/+CutLightSmoke
Twitter: https://twitter.com/cutlightsmoke
Instagram: http://instme.com/profile/cutlightsmoke


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I added some of my finishing touches now – such as scribbling on the surface with oil pastels to add more texture, distress, and highlights. And the finishing coat of acrylic varnish. Also added more detail to the trees and sky. I feel like it is finished now!
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Cool! Pretty!I like the treehouse in the background.


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Food 52's Healthiest: Cozy Coconut Curry Quinoa Bowl
Every Tuesday, we scan Food52′s delectable menu of recipes for the healthiest picks they've got—bringing you seasonal, scrumptious fare that's really good for you.
Cozy up for fall with this Thai inspired quinoa dish. The coconut milk adds even more protein to the nutrient-packed quinoa, with a healthy dose of disease- and inflammation-fighting turmeric to boot.
Cozy Coconut Curry Quinoa Bowl
Serves 2
1/2 cup dry, Quinoa or Inca Red Quinoa
1 1/2 cup low sodium chicken stock
1/2 cup light coconut milk, canned
2 teaspoons fresh grated ginger
1 tablespoon minced garlic
1/2 teaspoon curry powder
1/2 teaspoon cumin
1/2 teaspoon turmeric powder
1/2 tablespoon sesame oil
1/4 teaspoon sea salt
1 cup diced carrot
large handfuls baby spinach
1/4 cup chopped white onion
1. Combine chicken stock and quinoa in a medium saucepan and bring to a boil. Reduce heat, cover and simmer until soft and water is not at the bottom of the pan. Usually about 15 minutes. Steam chopped carrots in double boiler, about ¼ inch thick chopped, on the stovetop about six to eight minutes…In a medium pot and a steamer basket or colander. Fill the pot with enough water, once the water comes to a boil, add vegetables and place lid on top to cover.
2. On a medium skillet heat sesame oil, white onion and garlic. After the onions begin to cook, add the coconut milk, grated ginger, spices and handful of chopped baby spinach.
3. When quinoa is fluffy and cooked add to the skillet with steamed carrots, coconut milk and spiced vegetables.
4. Let the skillet with the combined ingredients simmer together, stirring. (if you wish, add pre-made sliced chicken)
5. Plate, and serve. enjoy!
More healthy recipes from Food52.com:
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Oregon Cabaret Theatre gives something warm and fuzzy to musical lovers this holiday season.
"She Loves Me," from the same writing team that created "Fiddler on the Roof," previews Thursday, Nov. 16, opens Friday, Nov. 17, and runs through Dec. 31 at OCT, First and Hargadine streets, Ashland.
Based on the 1937 Hungarian play "Parfumerie," adapted for the 1940 film "The Shop Around the Corner" and the 1949 movie musical "Good Old Summertime," "She Loves Me" tells the story of two perfume shop co-workers who are constantly at odds with each other. Yet Georg and Amalia carry on a romance as pen pals, unaware of each other's identity until they decide to meet.
"You've Got Mail," a 1998 romantic comedy starring Tom Hanks and Meg Ryan, directed by Nora Ephron, also is based on the story. The film is about two people in an online romance who are unaware that they are also business rivals.
"I think there's a reason this tale gets told and re-told so many times," says OCT director Valerie Rachelle. "It's just such a beautiful, universal love story. The audience is in on the secret from the beginning and watch Georg and Amalia stumble against obstacles to find their way to love. Add its holiday setting and enchanting score, and it's the perfect confection for the holiday season."
Evening performances of "She Loves Me" are at 8 p.m. Matinee performances are at 1 p.m. Reservations are required for pre-show dinner or brunch. Appetizers, beverages and desserts are available without reservations.
Tickets are $25 for the preview; $25 or $39 for all other performances. A 20 percent discount is available for groups of 10 or more. Student rush tickets are $10 and can be purchased 30 minutes before curtain. Call 541-488-2902 or see oregoncabaret.com.
"She Loves Me," with book Joe Masteroff, music by Jerry Bock and lyrics by Sheldon Harnick, premiered in 1963 on Broadway and subsequently had productions in 1964 in London's West End. The musical was revived again in 2016 on Broadway, and the production became the first to be live-streamed.
Patrick Massey and Lauren Wright make their OCT debuts as the unsuspecting couple. Mimi Klipstein, Reese Rush and Peter Wickliffe also make debuts in the OCT production.
Cabaret favorites Tony Carter ("Baskerville," "Rocky Horror"), John Lambie ("Cabaret," "Pine Mountain Lodge"), Nathan Monks ("Bat Boy," "Rocky Horror"), Jessica Blaszak ("Dames at Sea," "Pine Mountain Lodge" and many others), Kristen Calvin ("Bat Boy," "Rocky Horror"), and Haley Forsyth ("Noises Off") round out the cast.
Carter plays the lothario Steven Kodaly, Lambie plays shop owner Zoltan Maraczek, Mimi Klipstein is Ilona Ritter and Reese Rush is Arpad Laszlo, while Blaszak, Forsyth and Calvin make up most of the ensemble.
Director Rachelle holds a master's in directing from the University of California at Irvine and a bachelor's in performance from the California Institute of the Arts. Along with the Oregon Shakespeare Festival, she's worked with PCPA Theaterfest, Utah Shakespearean Festival, Syracuse Opera, Utah Festival Opera and Musical Theater, Fresno Grand Opera, Summer Repertory Theater, Morgan Wixson Theater and others.
To her credit, she has directed "The Winter Wonderettes," "It's a Wonderful Life," "Dames at Sea," "Musical of Musicals," "Cabaret," "A Christmas Carol," "Ring of Fire," "The Rocky Horror Show," "Pine Mountain Lodge" and "Noises Off" at OCT.
The technical and design team includes choreographer Galloway Stevens, musical director Sarah Wussow, set designer Alan Schwanke, costume designer Claudia Everett, wig designer Virginia Hudson, lighting designer Chris Wood, sound designer Mike Kunkel and properties designer G. Andrew Bangs.


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Earley makes a double
20 / 09 / 2015In the 6-yr-olds Maikel Van Mierlo put down a unique performance by becoming world champion for the second year running with the same horse. Last year Bertram Allen did the same with Barnike. Like last year, Van Mierlo beat Marlon Zanotelli, now on Ellevar X (Calvaro). Christian Ahlmann, last year's world champion, now got bronze with Take a Chance on Me Z, a Taloubet Z out of Abba Z bred by Studfarm Zangersheide. On another Zangersheide stallion, Comilfo Plus Z (Comme Il Faut) Ahlmann had a double clear round in the finals, which was good for a fifth place. And especially the way he did this will long be remembered.


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Shelf Life: Trademark Design rebrands Greeff Christie's
Cheryl Hunter (shelflife at marklives.com)'s weekly pick of all things new — ads, product, packaging, design, insight, food, décor and more!
- New look for Greeff Christie's International Real Estate
- Saatchi owns the moment with Halls
- Blacksmith Collective goes national
Sold on a rebrand
Cape-based, real-estate agency, Greeff Properties, has rebranded using Trademark Design's services in recognition of its new and exclusive affiliation with Christie's International Real Estate. Now known as Greeff Christie's International Real Estate, the brand is sporting new colours to celebrate its growth.
Says Mike Greeff, Greeff Properties CEO, "Christie's most-recent feat of excellence was its record-breaking sale of Leonardo da Vinci's Salvator Mundi for US$450.3 million in 2017. This association is a fantastic advantage for us, a boutique agency, as the company's prestigious reputation is known worldwide."
According to Greeff, the rebrand was meticulously constructed by brand specialist Trademark Design's Clive Gay, who spent several months pouring over the ideas and researching every aspect of the revitalised concept: "A company's brand identity is what gives it presence, gravitas and is a point of reference for anyone who interacts with the brand over time. The rebrand is something that has been formulated to reflect all that we represent. The red dot on the logo is symbolic of the red dot placed on 'Sold' art items at an auction and is a nod to Christie's. The company acknowledges that prosperity lies in a unified vision that permeates the entire organisation — without losing the identity that the brand already has."
Gay says, "Minimalism is the simplification of an object, when it is no longer possible to improve it by subtraction. This is the quality that an object has when every component, every detail and every junction [have] been reduced to the essentials. It is the result of the omission of the non-essentials, retaining only the simplest pure form."
Along with a redesign, a new tagline aims to encapsulate all that is important in the real-estate industry: Meeting client's expectations, finding the perfect location for them, getting the best prices and adding financial value "Where it counts".
Greeff believes the association will inspire confidence among local as well as foreign buyers: "This makes the company a truly multinational entity, positioned to offer world-class luxury property and impeccable customer service. The change in branding marks the beginning of an evolution for the Cape property experts as it plans a major expansion drive across its areas of operation in the Cape."
greeff.co.za • Facebook • Twitter
christiesrealestate.com • Facebook • Twitter • Instagram
trademark-design.com • Facebook
Taking a breather
Halls has launched a new campaign, created by Saatchi & Saatchi Cape Town, calling on South Africans to own life's everyday moments.
To lead the way, Halls challenged trending celebs to take a Halls breath and 'own the moment' in their everyday lives, with rapper Priddy Ugly owning the 'Shaking the nerves, nailing the gig' moment, actor Jesse Suntele embracing his 'Facing the fear & taking the leap' moment and travel blogger Meruschka Govender owning the 'Switching a briefcase for a backpack' moment.
By sharing how you "own the moment" with Halls, consumers stand a chance to win R250 000 in cash or see it come to life as anything from a slick origami sculpture to a massive graffiti mural, created by the country's hottest street artists.
With Performics (formerly Saatchi & Saatchi Synergize) on digital, and consumers sharing the crowning moment through a personalised geotagged meme, each week the mos- epic moments will be turned into eye catching art pieces for the home city to enjoy.
Says Robin Abrahams, Mondelēz category brand manager for candy, "South Africans are proudly known for being ambitious and taking charge of everyday moments in their lives, and Halls aims to celebrate these moments online — and then to take the magic to the streets."
ownthemoment.co.za • Facebook • Twitter • Instagram
saatchi.co.za • Facebook • Twitter • Ramify
A national collective
Blacksmith Collective, a production collective specialising in content creation and creative problem-solving, has expanded its presence across South Africa with new offices in Rivonia, Johannesburg.
Spearheaded by creative duo, Marcus von Geyso and Diogo Mendonça, Blacksmith Collective works with a trusted partner network of over 200 talented and creative experts across the country, specialising in everything from photography to engineering, and ready to handle virtually any brief they're presented with.
Says Mendonça, "The past two years have been such a rollercoaster ride of growth and opportunity for us and have given us incredible insight into the various industries that we fit into. We've got tons more incredible work in the pipeline and are looking forward to getting to work in more locations across South Africa."
weareblacksmith.co • Facebook • Twitter • Instagram
Shelf Life is MarkLives.com's weekly column covering all things new. Notify us of yours at shelflife at marklives dot com. Want to sponsor Shelf Life? Contact us here.
Cheryl Hunter (@cherylhunter) has written for the South African media, marketing and advertising industries for more than 15 years. A former editor of M&M in Independent Newspapers and contributor to Bizcommunity, AdFocus, AdReview and the Ad Annual, she has also produced for various television networks and currently consults on communication strategy and media liaison.
— One subscription form, three newsletters: sign up now for the MarkLives newsletter, including Ramify headlines; The Interlocker, our new monthly comms-focused mailer; and Brands & Branding, launching soon!


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- A faster way to achieveThis package helps the motivated executive to achieve their desired career opportunities with strategies that work.
- One small step...Don't wait years to change your life - explore your options with a Busy Executive Cyber Coaching Package that will launch your career in no time!
Online Executive Coaching Package with a Special Offer! Free Logitech QuickCam with every Cyber-Coaching Package purchased. Leverage the power of the internet, and get coaching from the comfort of your own home using Skype or other suitable internet web conferencing tools. You must have computer access, preferably broadband for this service. This unique coaching service includes 10 x 1 hour Executive Coaching Sessions conducted personally by Kylie Hammond via Skype; online chat with email; phone; internet leveraged - ideal for the busy executive. Delivery time scheduled within 1 - 3 days, sessions to be taken within 12 months of booking the service. Our Cyber Coaching is offered across Australia, and in fact the globe, book today!
Price:$3,300 (AUD)


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Varsity's Home Termite Control Gives You Multiple Layers of Protection 24hrs a Day!
Termite barrier and control used by Varsity is the most advance termite service available in Ahwatukee Arizona 85044.
With our multi-point sealing process, we are able to find all possible entry ways into your home. Termites will find vulnerable areas of your home. It is our job to ensure any area with weakness is sealed and protected from current or future termite infestations. We not only give you the peace of mind, we guarantee our service. If you see any termites, give Varsity a call and you'll have a termite professional at your home within 24 hours to protect your home.
With a complimentary termite control inspection, you get the assurance your Ahwatukee home is protected and secure. We offer a variety of methods for termite control in Ahwatukee, including the Sentricon termite elimination system. Let us help with your termite problem today!
Termite Extermination Experts in Ahwatukee AZ 85044
Varsity's Proven Termite Control and Termite Extermination Process Gives You Year-Round Protection
- Advanced bait traps
- Liquid injections
- No tent drywood treatments
- Exterior foundation barrier
- Patio termite sealing
- Ground barrier treatment
- Eco friendly solutions
All Varsity complete termite services come with a guarantee!
Termite Protection in Ahwatukee is possible with Varsity
Ahwatukee Termite Control in 85045
- Call now for the fastest service!
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Why Termites are found in Ahwatukee, Arizona
Every single day homes in Ahwatukee have vulnerabilities to termites. It doesn't matter what type of building structure, you are being silently attacked by insidious little wood eating creatures called termites. Termites thrive in the desert and in temperatures that rarely dip below freezing. Before human settlements arrived in the Phoenix valley and Ahwatukee, thousands of termites survived on the Desert floor. Termites flourish when provided with a source of moisture, shelter from the hot desert sun and an endless supply of fresh food … your home! With the influx of the human population, termite infestations in Ahwatukee are all to common. With over 10,000 households in Ahwatukee alone, termites have a limitless supply of fresh food for years to come.
For termite and pest control services in Ahwatukee, Varsity Termite and Pest Control can provide you with extensive extermination services of termites, scorpions, spiders, and other pests that are unwanted in every residence. A+ rated with the BBB, and with five star reviews on Google & Yelp, you can trust the professionals at Varsity Termite and Pest Control to protect your home from the devastating damage of untreated termite infestation. For more information about Ahwatukee Termite and Pest control services with Varsity, contact us today at 602-757-8252 or visit our website at VarsityTermiteAndPestControl.com
Types of Termites Found in Ahwatukee
There are thousands of species of termites, and only a tiny percentage of them are considered pests and warrant a call to your local exterminator in Ahwatukee. Ecologically, termites are important for recycling nutrients, creating habitats, forming quality soil, and as a food source for predatory creatures. Termites eat debris and enrich the soil. Termites that build nests near your home, however, are something else entirely.
Termites in Ahwatukee
Let's say your house is made of cinderblock, so why should you worry about termites? It's not that simple, unfortunately. If termites just fed on wood or wood products then termites would not be as big of an issue as they are. All one would have to do is build a building out of materials that termites wouldn't want to eat. Termites don't confine their diet to just wood however; they also can eat plastics, paint, and fabric. Sometimes, termites might not eat non-wood products like these, but they will also sometimes use them to build nests. The result of termite infestation is ultimately damage to wooden structures. Because of their diet, namely wood and wood products like cellulose, many termite species damage buildings that are unprotected, as well damage or even destroy other wooden structures. In addition, as they can also often remain concealed and eat wood from the inside, their presence is often not detected until its too late. It is a far better idea to get on the phone to a termite exterminator in Tucson and have a termite inspection done to stop the problem before it gets worse.
Areas Susceptible to Termite Infestation in Ahwatukee, Arizona
- Garbage
- Stored Boxes
- Bricks
- Old Lumber
- Decaying organic debris such as bark, leaves, etc.
- Organic Matter in and around potted plants and gardens
- Areas in the attic infested by insects
- Wall openings and conduits
- Around light fixtures
Contact Varsity Termite and Pest Control
Ahwatukee, AZ 85044
Phone: (602) 757-8252
Other Services Performed Locally:
Guy that came out for my termite problem was very knowledgeable, explained everything thoroughly and did a great job. Would definitely recommend them to others for termite control in the Mesa area. --Terry J. in Mesa, AZ
5 star workmanship and customer service. I haven't had termites in years since first calling Varsity for my termite inspection and treatment. Their termite prevention package has made my life worry free! --Elizabeth L. in Gilbert, AZ
Tony called me within 5 minutes of my hitting the submit button for a scorpion quote. I never heard from the other two competitors. The job was done the next day and he even directed me to the $100 discount coupon. The scorpions are gone and my kids are safe again. I will be calling Varsity again and telling my friends about them. --Britney R. in Chandler, AZ
Great experience. --Monica S. in Mesa, AZ
I wanted a family owned business and got one, I was very pleased everyone was so pleasant and friendly. I plan on signing up for more service. --Theresa C. in Mesa, AZ
Tony was great and worked with my hectic schedule. So far I haven't seen any creepy crawlers! --Kayla D. in Queen Creek, AZ
Varsity responded quickly and took care of the problem. I now have them set up to come once a month at a reasonable price. There were lots of dead bugs, including scorpions, which showed me that their treatments are very effective. --Jodi M. in Gilbert, AZ
Arrived on time, high quality, quick, and efficient work done by them. Very customer friendly, professional, and very honest and informative. Price was great. I would recommend them to anyone. --Sarah R. in Apache Junction, AZ
Called back within minutes of my request , set up an inspection asap, price was fair, showed up right on time did the work even having to move some shelving I failed to have ready, also moved them back when done. Work was done as said and cleaned up everything when done, the individual doing the work was prompt, professional and very courteous. I highly recommend Varsity and as I am entering into flipping houses they will be the Pest Control people on my team. --ST. in Apache Junction, AZ
He is very straight forward, very honest, very business like. He really tries to make the customer happy. --Frank B.
Why Choose Us?
- Fast Response
- Proven Track Record
- Free Scorpion Inspections
- Fully Certified Technicians
- All Services Carry A Warranty


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|Mount Imbiah Battery Command Post
|Battery Gun Emplacement
While waiting for the rain to stop, we did some interesting light-drawings and here's one of the best ones after a few attempts.
As the rain begun to drizzle, we packed up and left the place quickly. Guess we have to come back on another date during the dry season for more night photographs.


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WarmWire floor heating cables are similar in construction and provide heat just like SunTouch mats, but install differently and cost less. Simply place and attach the WarmWire strap to the subfloor and weave the wire back and forth between straps to create your own heated area. Cover with thin-set or self-leveling mortar and finish with almost any floor covering. You weave the wire onto the subfloor while maintaining the spacing of wires.
WarmWire Installation Video
Published on: March 7, 2016.


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Jessica Summers Living Songs feat. Richard Whalley's Six Songs of Old Japanese Wisdom
A soprano with a great reputation for her interpretation of contemporary vocal repertoire, Jessica Summers will be performing Richard Whalley's Six Songs of Old Japanese Wisdom at St Peter Mancroft Church in Norwich on Saturday 17 November, 1pm with pianist Jelena Makarova.
Six Songs of Old Japanese Wisdom are settings of poems by Kobayashi Issa (1763-1827), one of Japan's most important haiku poets. Though he lived a life full of tragedy, he found solace in nature and was known for a sympathetic attitude towards small creatures; this comes out very strongly in his poetry.
You skinny frog, you
don't be beaten, don't give up!
Here stands Issa by you.
The performance forms part of Summers' Living Songs project which has since 2013 brought twenty first century into recital programmes alongside more well-known song repertoire, focussing on venues where audiences are less familiar with new music.
Six Songs of Old Japanese Wisdom is available from Composers Edition.
Premiere of 'Refugees Welcome ♥' in Manchester, 16th November, with Ebonit Saxophone Quartet
Come along to hear the premiere of Refugees Welcome ♥, composed for the Ebonit Saxophone Quartet at the Cosmo Rodewald Concert Hall, University of Manchester on 16th November 2017, as part of the New Music North West Festival.
This work is my response to the political upheavals in the UK and US during 2016, by which I was profoundly shaken. It weaves Arabic modes and West African rhythmic patterns in amongst my own musical materials with the aim of creating a kind of emotional tapestry of sound that celebrates the joy and cultural richness that immigrants can bring to society. It also empathises with the plight of refugees, from numerous parts of the world, whose stories are often so heartbreaking. After all, we are all human. But I take hope from individual acts of generosity – from the anonymous person who painted the graffiti on a cycle path near where I live (from which these piece takes its name), to those in various countries who have accepted refugees into their homes and communities, to organisations like Music Action International that give opportunities for refugees and torture survivors to make music through groups like the incredible Stone Flowers.
Plans are afoot for a joint CD of music for the Ebonit Quartet by Kevin Malone and myself. This will include Refugees Welcome ♥ and Iapetus Suture, and will be available through Divine Art / Métier.
Psappha perform 'Wonderland' on 17 November 2017
I'm very grateful to Psappha for including Wonderland (for 7 instrumentalists, 2015) in their programme for their concert on 17 November 2017 (7.30pm) at Psappha St Michaels, 36-38 George Leigh Street, Ancoats, Manchester, M4 5DG. This concert is part of the New Music North West Festival. Tickets available here at Psappha's website.
In this work the fantasy of Lewis Carrroll's Alice in Wonderland acts as a metaphor for the inner workings of the piece, but ultimately it is written as a kind of 'musical garden' in which patterns evolve and order interacts with freedom. The motivation is to celebrate the miracle of nature, and draw attention to mankind's urgent need to do a better job of looking after it.
The concert also includes works by Mark Anthony Turnage, Brian Elias and Philip Cashian, and will be conducted by Nicholas Kok.
Performance of Beethoven Piano Sonata Op.14 no.1 on Thursday 5th October
I recently performed Beethoven's charming early piano sonata in E major, Op.14 no.1 in the Cosmo Rodewald Concert Hall, Manchester University on Thursday 5th October at 13.10. In the same concert the Quatuor Danel played Beethoven's arrangement of the very same piece in F major – did Beethoven originally conceive this for string quartet? The Quatuor Danel just happen to be one of the best string quartets in the world – so no pressure on my performance then!
Premiere of Kinderszenen for solo piano, 8 August 2017
I was delighted to perform the world premiere of my new piano piece, Kinderszenen on 8th August 2017 in l'Eglise Saint-Pierre-ès-Liens at Cissé, in the Poitou region of France. This performance was included in the Concerts en nos Villages series, which runs alongside the ARAM-Poitou Summer Academy in late July / early August, during which I also performed works by Schubert, Beethoven, Fauré, George Crumb and Morton Feldman.
I've now uploaded a recording of the premiere onto Soundcloud, which you can listen to.
I was also very happy to be teaching on the Composition Masterclass at ARAM-Poitou alongside Peter Swinnen from 5th-12th August.


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How to sell Bitcoin?
Once you bought your stash, another question logically imposes itself: how to sell Bitcoin? Don't worry, our guide is here to save you!
You can sell bitcoins online via exchanges and peer-to-peer platforms, and offline by meeting a buyer in person. You might also be able to do so using a Bitcoin ATM. How to sell bitcoin in India or other countries depends on the country's regulations - be sure to check those beforehand!
The fees and price will differ, as will levels of security, privacy, and convenience.
Selling bitcoins on an exchange:
Here you need to disclose your identity and pay a transaction fee. The exchange will take care of your sell order – you won't need to deal with a buyer directly. "How to sell bitcoin stock" is usually answered in the site's FAQ section and may differ from others.
(Read our reviews of top exchanges and compare their rates here.)
Using peer-to-peer platforms:
Here you may also be required to verify your identity, but, unlike on an exchange, you as a seller need to find a buyer yourself. Such platforms, like localbitcoins.com for example, help you to find a buyer and determine the most suitable method of payment.
These platforms can also help you find a buyer if you want to sell bitcoins in person and get cash immediately.
Note, however, that the price one gets for bitcoins when using this type of platform may be lower than, for example, on an exchange. At the same time, fees may also be smaller.
Selling bitcoins face-to-face for cash:
How to sell Bitcoins for cash is another one of those tricky questions if you want anonymity. You can find a local buyer on the peer-to-peer platforms mentioned above or, for example, at meetups of local Bitcoin enthusiasts. Platforms usually provide other people's feedback about buyers, which helps you judge whether they're trustworthy and safe to meet. When you do meet, the sale is carried out by scanning a QR code on the phone and accepting cash in hand.
Exchanging bitcoins for cash at an ATM:
Sites like coinatmradar.com let you check whether there's a Bitcoin ATM nearby that you can use to exchange digital currency for cash. The fees here can reach about 7%, which is expensive compared to other methods of selling bitcoins.
For more information as well as answers to "how to sell Bitcoin UK" or "how to sell Bitcoin Canada" - or any similar countries - finder.com may have answers for you and your location.
Previous - How to choose a Bitcoin wallet
Next - How to choose an exchange
Have any suggestions about this entry? Let us know.


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As part of Bridgwater Quayside Festival, Bridgwater Arts Centre presents an incredible fun and immersive piece of family carnival theatre. Presented on the main stage at Blake Statue, Monkey Business mixes colourful costumes with circus, magic and dance, to create an entertaining spectacle with 4 cheeky monkeys and their ringmaster, what could go wrong? For audiences of all ages.
The shows will be at 1pm and 4pm at the Blake Statue, make sure you join us for this free ringside show.


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- 1 small square = 0.04 seconds horizontally and 0.1 mV vertically
- 1 large square = 0.20 seconds horizontally and 0.5 mV vertically
To calculate heart rate (HR), there are 3 methods:
- Count the number of R waves in a 6 second strip (30 large squares)
- Count the number of large squares between two QRS complexes and divide into 300.
- Count the number of small squares between two QRS complexes and divide into 1500
The process of interpreting a rhythm:
- Look for the P wave – is it upright or inverted? is there one for every QRS? are there flutter of fibrillatory waves present?
- Measure the PR interval – is it normal or prolonged?
- Measure duration of QRS complex – is it normal of prolonged?
- Assess the ST segment – is it flat, elevated or depressed?
- Note the T wave – is it upright or inverted?
Overall, you want to know: what is the dominant rhythm, what is the clinical significance and what is the appropriate treatment?
Normal EKG durations:
- P wave = 0.06-0.12 seconds
- P-R Interval = 0.12-0.20 seconds
- QRS complex = 0.06-0.10 seconds
- ST segment = 0.12 seconds
- T wave = 0.16 seconds
- QT interval = 0.34-0.43 seconds
Types of dysrhythmias (general names and classifications, more detail covered in your theory classes)
- Sinus rhythms:
Normal sinus rhythm
Sinus tachycardia
Sinus bradycardia
Sinus arrhythmia
- Atrial rhythms:
Premature atrial contractions (PACs)
Paroxysmal supraventricular tachycardia (P/SVT)
Atrial flutter
Atrial fibrillation
- Heart blocks (the AV node is sick!):
1st degree heart block
2nd degree heart block, Type I (Wenckebach)
2nd degree heart block, Type II
3rd degree heart block or complete heart block
- Ventricular rhythms:
Premature ventricular contractions (PVCs)
Ventricular tachycardia
Ventricular fibrillation
Pulseless electrical activity (PEA)
In studying for each of the dysrhythmias, you need to not only learn how to identify them, but also what to do next once you have identified the rhythm (treatment? monitor? IV? O2?)
Image Source: #1, #2.


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Love this gorgeous girl. Alexa embodies so much that is needed by so many people in this world. To have spirited individuals leading others into a more peaceful place on this earth is magical. Beautiful interview Claire. XX
Interview Series: Living Yoga Off the Mat with Alexa Nehter
This blog series is a reflection of how incredible yogis are taking the powerful and ancient principles of yoga off the mat and into their world.
Today we have Alexa Nehter. A German born and raised science educator turned yoga teacher, author, speaker, coach and passionate surfer Alexa Nehter inspires a wide audience around the world with her relatable and encouraging approach to yoga and mindful, electrified living.
Alexa facilitates retreats in Australia, Fiji and Europe, as well as courses and workshops to teach the true ownership of yoga and a life that is real, uplifting and juicy.
Her mission is to educate the world about the transformative power of yoga, mindfulness and the choice of living lightly, in a way that is inclusive, inviting and inspiring for others.
Finish this sentence:
My yoga practice is… first and foremost a fluid approach of undoing and re-discovery of what is true in the moment. I ask: Who am I. What am I doing here? Am I happy? Am I free? Are you? (Because really: you are me and I am you, but not really. Really?)
My yoga practice is also an intention to elevate others and a continuous invitation for my community to practice, to embrace evolution (even if not always pain free and
comfortable) and awake to their own truth and authentic expressions.
To me, yoga means…. surfing the wave of freedom, of all universal expressions of energy. Yoga means love. Yoga means heaven. Yoga means tears, sweat and discouragement. Yoga means exploring resistance and finding freedom on a daily basis. Yoga means asking questions and learning. Yoga means to be curious, to trust, to learn, to step up, to let go, to hold on and to let go again. It means to flow and to be steady. To let go of your old stories, and to tell new stories, steadily. Yoga means to be weightless. Yoga means to wake up. Yoga means to elevate others and us. Yoga means creating a community of lovers and compassionate helpers. Yoga means creating world peace, conscious living and did I say love? What is love? Living love is Yoga. Living yoga is Love.
My experience off the mat has… opened my eyes that it's not about me. No, it's about us. You, me, the planet in space. It has also solidified my commitment & mission to serve and enrich yoga students and yoga teachers with the wisdom and knowledge I gained and aim to translate in the most relatable way, to inspire commitment, integrity, endurance and confidence for creative, positive yoga leaders in order to make the world to a place of a self-less thinking community, recognized and celebrated freedom, health and peace.
I'm part of a movement called 'Off the Mat, Into the World' which empowers people through workshops, community collaborations and local/global service projects. The mission of this OTM is to harness the power of yoga to inspire and support conscious activism and instigate grassroots social change.
The biggest shift/epiphany/moment of insight I've ever had during yoga was… when I attended my first ever yoga class. After 90 min. of emotional and physical awkwardness, having a laughing fit with my best friend who practiced next to me, I ended up in Savasana and in bitter-sweat tears of joy. I felt so, so soft. So vulnerable. There I was, in touch with my heart. Like an old missed friend, I was in touch with my soul again. There it was this light, the fire that burned so still, yet strong, telling me that it's all good, it's all good. Telling me how perfect I am, how good life is, how joy is the expression of love! Of Life and this joy is always there, always.
Quick Fire Questions
What are the lessons you carry on a daily basis, off your mat?
Presence & Mindfulness:
Every encounter with my hubby, my family, my friends, my yoga community and coaching clients give me the opportunity to remember that I am part of something bigger, that we all share the same life, the experience of suffering and joy. Over the years of practicing mindfulness and yoga I have let go of the idea of wanting others to be so I am comfortable. I have opened up to a greater ability acceptance and tolerance, even though my ego nudges me at times.
Through this I have made wiser choices of the people I spend my time with, the energy I receive of others is really important to me.
Integrity & compassion:
I love giving, but…. when I was working as a high school teacher and beginning yoga-preneur in the past, I overlooked to gift myself the pure sweet self-love and –compassion to maintain the vibes necessary to be there for my community, authentically.
If I neglect the work I do on myself. The meditation, the yoga practice, a balanced diet and nurtured relationships – how can I be an authentic messenger for exactly that message?
I don't want to leave the impression I have it figured it all out, but I do know that it takes consistent work, commitment and most importantly a vision. This vision of an aligned, full, juicy life must be part of our daily practice.
Mindful living, sharing and supporting each other are the best tools to do exactly that. I have created a monthly event called 'One Week Differently', which is a monthly free one week mind-body-soul detox challenge for women. In this week the women in the group chose a few things that they'd like to adjust in their lives. Having the principles of positive and self loving self talk, 'one step at a time' and gradual shifts as priority. The underlying humming of the week is loving kindness and self-compassion in order to plant the seeds for a soulful and transformative journey.
Fluidity & freedom:
These are my favorite words, my everyday mantras. I'm a surfer. I love riding waves, even bigger ones. Those can teach me the most valuable lessons. I lived for 4 years in the deserted area in North-Western Australia, where I drove my 4WD up and down the beaches. On my own, searching for waves, with no one around for hundreds of kilometers.
It was the perfect place for getting deep into meditation and self-inquiry. Surfing and mindfulness meditation has brought me to being what I am today. A yoga teacher and mentor, sharing what I learn through meditation and surfing, things like the discovery of fluid balance, open minded anticipation, steadiness and trust within the rhythmical fluxes between calm and craziness.
Fluidity symbolizes the recognition and acceptance of change for me. Change as the consistent in our lives and in nature's expressions. Even though I find myself clinging onto my physical and mental comfort zones, this acceptance gives me the ability to free myself up for particular adjustments and a more openhearted life. It also gave me supportive and nerve calming faith in the inherent self-organizing principles of the universe.
Elevation & Community (the Sangha, my source):
I have been elevated by teachers, coaches, by nature, by women and men with amazing visions and insights. As much as it is important for me to acknowledge my role as a vessel to pass this knowledge on, I feel it is as important to pay attention of what your community can teach you. The communities I have chosen to be part of, are gently pushing against the panzer of ignorance, violence and consumerism in our world. I am a lucky women to be part of them.
What yogic principle have you translated for yourself – what, how and why?
I translate these principles in my life. As the first sutra says, the practice of yoga and the achievement begins with the intention that it is something we live with.
It's the intention that we have consciously or subconsciously if we choose to be more in the moment, if we chose to undo tension, chose to create more space for love in our life, chose to make shit happen that our heart, soul and health are supported.
What does 'Living Your Yoga' mean to you?
Yoga is for a living process.
While experiencing others and myself in my relationships, coaching, yoga teaching, retreats and business dealings, I aim to step back and reflect regularly in order to form a new perspective.
We as humans already intuitively know the essence of all answers to our questions.
I imagine the 8 limbs (Asthtanga) of the yoga philosophy like a sphere of layers that are integrated. Any of these layers breathing, asana, Yama or Niyama are all inherent in the other. My breathing feeds my movement, my movement is held by ahimsa, my focus is given through the overall practice.
I know what fires and stimulates and what doesn't support my intentions. Drinking alcohol, overeating, over-stimulating my mind with social media, conversations or simply not spending enough time in nature are the most impactful to my life.
Practices like yoga asana, mindfulness meditation or breathing help me shedding the accumulated, sometimes hardened and obscure layers that are covering my real soulful electricity.
Patanjali's sutras are an inspiration, but never fixed guidelines for my life as a teacher, mentor, partner, daughter, sister and friend. I don't like to label myself as a yogi with a certain style or lifestyle. If feels counterintuitive to me. Even though it guides others and gives them a bit of a framework of what I'm about, it seem to restrict me in my every evolving journey. I like to wake up over and over again, with new views, new understandings, from moment to moment.
Special gift from Alexa:
Here is the private link to Alexa's mindfulness speech she presented during the first Australian conference of the Institute of Integrative Nutrition.
Connect with Alexa | Website | Facebook | Twitter | Instagram and Youtube
Join The Wellness ProjectGet free weekly insights & inspiration
- Get your FREE ebook: 21 Days to Free Your Mind, Fuel Your Body & Feed Your Soul


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Be Reasonable
Faith in God is reasonable and unbelief in Him is unreasonable.
Isaiah1:18: Come now, and let us reason together, saith the LORD: though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool.
If we reason with God we will get a correct estimation of Him and of ourselves. If we get a correct estimation of Him and of ourselves we will come to faith in Him. If we underestimate Him we will overestimate ourselves. If we overestimate ourselves we will not understand His greatness. If we reason with God the only reasonable conclusions that we can come to are that He is right and we are wrong. He is Holy and we are sinners. He is reasonable and we are unreasonable. Reasoning with Him will cause us to agree with His reasonable conclusions. It will help us to understand that we do not have the solution to our sin problem but that He does.
2 Thessalonians 3:2: And that we may be delivered from unreasonable and wicked men: for all men have not faith.
The first unreasonable and wicked man that we must be delivered from is ourself. Then He can also deliver us from a multitude of other unreasonable and wicked men. The centurion in Luke chapter 7 had a correct estimation of God AND of himself. Even Jesus marveled at his great faith.
Luke 7:6-9: Then Jesus went with them. And when he was now not far from the house, the centurion sent friends to him, saying unto him, Lord, trouble not thyself: for I am not worthy that thou shouldest enter under my roof: 7 Wherefore neither thought I myself worthy to come unto thee: but say in a word, and my servant shall be healed. 8 For I also am a man set under authority, having under me soldiers, and I say unto one, Go, and he goeth; and to another, Come, and he cometh; and to my servant, Do this, and he doeth it. 9 When Jesus heard these things, he marvelled at him, and turned him about, and said unto the people that followed him, I say unto you, I have not found so great faith, no, not in Israel.
1 Corinthians 11:31: For if we would judge ourselves, we should not be judged.
2 Corinthians 13:5a: Examine yourselves, whether ye be in the faith; . . .
Correctly judging or examining ourselves will bring us to the conclusion that we deserve condemnation and need the gift of God*s mercy. We will conclude that anything that keeps us out of Hell, temporarily or permanently, is because of God*s mercy. He most certainly wants us to know if we are headed for condemnation or paradise. If we are headed for paradise He wants us to know that and enjoy it. If His mercy is upon us He wants us to know it and enjoy it.
Bishop Hopkins:
If your state be good, searching into it will give you that comfort of it. If your state be bad, searching into it cannot make it worse; nay, it is the only way to make it better, for conversion begins with conviction.
If we are headed for condemnation He wants us to know that so we will repent and seek his mercy, so we will be like the publican in Luke 18.
Luke 18:13: And the publican, standing afar off, would not lift up so much as his eyes unto heaven, but smote upon his breast, saying, God be merciful to me a sinner.
Care to discuss Be Reasonable with Ron?


text: Alex McKenna born October 15, 1984 in Los Angeles, California. Her father is American and her mother is of Italian and Spanish origins. She attended Archer School for Girls in Brentwood, Los Angeles. She is an American television and film actress perhaps best known for her role as Abby Macy in the American television series Crossing Jordan. She also played Petunia Stupid alongside Tom Arnold in the 1996 movie The Stupids.


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With grant from the Rights, Inclusion and Democracy Fund through the Enabling State Program, NCCS initiated a project Nepal: Democracy and Constituent Assembly. The project is designed to contribute to democratic transition through the election of Constituent Assembly. It has two components of activities, research and dialogues, and has two phases. The first phase, which is over, was aimed at educating the people about the Constituent Assembly (CA) and understanding the people's expectation from the CA though organizing local dialogues.
For this purpose and for dissemination of knowledge and publications, the NCCS has developed an informal network at local level in five different places, one from each of the five development regions. The Centre is also mobilizing both the local and national media, i.e., newspapers, FM radio and television for public dissemination of knowledge on CA and related issues. The first phase of the project concentrated on two aspects of the processes of the CA. First, the process of the CA inevitably begins with the negotiation with the CPN (Maoist). A lot of questions are involved in this aspect, i.e. negotiations, peace agreement, interim parliament and government, management of the Maoist arms, adjustment of the Maoist's guerillas, dissolution of the Maoist's jana sarkar (government at various levels), mediation by UN or international community etc. NCCS had engaged the people representing different political parties, and also the Maoist, on the given issues. It organized 2 meetings with the representatives of political parties, 1 national dialogue, and 5 local dialogues involving the people from different walk of life, party and ethnic activists, academics, media, civil society members etc. The issues emerging from such local and national dialogues would be helpful to both the Maoist and other political parties to find out the most pragmatic way out for holding CA election. Knowledge was disseminated and feedback taken during the dialogues. A booklet incorporating all feedbacks from national and local dialogues has been published and is being disseminated. By making a rapid research, a team has prepared a concept paper on Constituent Assembly in Nepal, based on literature review, analysis of documents of the political parties including those of CPN (Maoist), media reporting, and findings of local and national dialogues. People's understanding of CA expressed in dialogues both at national and local level are valuable information for the finalization of the paper. As the first phase of the project, completed in March 2007, covered the theme of CA and associated questions in the light of complexity of transitional politics, the second phase will concentrate more on key contents of new constitution to be made by the members of CA. To be undertaken after the election of CA, it will concentrate on contents and modality of the Constituent Assembly.


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Thanks to a comment from a wonderful blogger (named @bluestempond) – I have set up my garden as a raised bed garden using straw. The garden is based on the instructions in oldworldgarden.com which is a wonderful site that is really worth checking out.
Last year my garden grew…it just didn't really produce many vegetables. This year I have tried this new approach and I have also bought a timer to put on the hose to ensure that the garden is watered when I am not out at the cabin.
I have put in a couple of half days digging, mixing top soil with compost and spreading out straw but the garden is ready to go now.
Here in Alberta the growing season is short and so most vegetables can't be planted until after the threat of frost is behind us. Usually that is after the May long weekend though this year we are having a very early warm Spring. I have started to plant some "cold weather" crops like Spinach, and I have planted some seedlings indoors. I will buy some plants (tomatoes and peppers) from local garden centres to give them a fighting chance.
Next project is a compost box!


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Aurum metallicum benefits reviews, dosage for depression, 200c, 30c overdose, 6c and more
Aurum metallicum (gold salt) - is directed use to the treatment of depression, disgust and some other diseases according to the symptoms of the patients. This homeopathic remedy can also be found in volcanic soil, seawater, vegetables and certain fruits. It is generally used to treat rheumatism, hepatitis, osteoporosis, arthritis, frequent headaches, and normally pain of the bones or joints.
A brief description:-
- Name: Aurum metallicum
- Raw materials: Gold
- granules: C3, C6, C12 and higher
- Drops: C3, C6, C12 and higher
Source :- The homeopathic remedy Aurum metallicum (Aurum met.) is prepared chemically using gold, which is found in a number of places across the globe, including Australia, South Africa, Canada and the United States.
The impact of Aurum metallicum resembles the symptoms of syphilis and mercury poisoning. Under the influence of such violations in the body begins to develop so-called "damage". Only Aurum metallicum can effectively cope with similar pathological changes in the body. The preparation of homeopathic type changes the mental state of the patient.
In addition, Aurum metallicum - an indispensable tool in the deep soft tissue and internal organs.
Homeopathic medicine, like the mercury, effectively fights scrofula, nasal diseases, caries bone structures, eye diseases, hypertension, and atherosclerosis.
Features of the patient's mind :- People like Aurum metallicum closed in themselves. Such a person usually has a strong and even fat physique. He may have a red face. He barely acknowledged that feels.
Children of this type, as a rule, little viable hasty and very hot-tempered. In boys, the testicles develop poorly. Girls at puberty marked pathology such as uterine prolapse.
Patients Aurum type as a result easy to use the term depression, without trying to explain in more detail his fortune. Despite the fact that the pathological process such as Aurum has many stages, the patient usually can not separate them.
Aurum - individuals who consider themselves to be a completely different world. They tend to live in isolation from others. They do not have friends, and they do not tend to the relationship with relatives. Help such people are not even looking when tolerating internal state, no more strength.
In its relation to other people, they are very friendly, it seems strange to many. They are not losers. Patients such as Aurum are smart and many work hard to achieve success in their own backyard. Very often, they manage to be successful in society.
However, even if the primary forms of pathological changes of a sick person is strongly discouraged. He is dissatisfied with his life, personal relationships, and social status. Such people are usually closed and do not experience virtually no emotion, so they fail to describe them. They can easily assess the feelings of other people, but to please their reciprocal emotions can not.
Characteristic features of Aurum types of patients:
- sensitivity to outside criticism;
- excessive seriousness;
- sensitivity to the injustice;
- the complete absence of joy;
- fluctuations and changeable mood.
In the evening hours in these patients comes relief. Daily frustration and uncertainty eroding. After the sun sets, people such as Aurum even think better, it normalizes feelings and self-esteem is restored.
If attempts to suppress their own failures to contain fails, patients experience strong anger and irritability. In this state, they can tell a story quite hurtful things to other people that may forever destroy even kinship.
Aurum type person may be quite insensitive and cruel.
In order to restrain the fury of such people go into science, preferring intellectual activity. They are in a pathological degree of hard-working and diligent. Work for them - an outlet and a means of avoiding discomfort in the emotional relationships.
Aurum state of the type characterized by a complete lack of will to live.
Action Aurum metallicum per person :- Large dosages of Aurum metallicum have a pronounced and persistent effect on the circulatory system, cancer, and bone structures. In the body, it begins to develop processes that have similarity with mercury vapor poisoning and symptoms of syphilis.
Effect of the remedy is as follows:
- active blood flow, which causes hypertrophy of the affected organs;
- increased blood pressure, and expanding the vein;
- in the area of the carotid arteries and the temples clearly visible ripple;
- enhanced cardiac shock, cardiac hypertrophy develops and may feel palpitations;
- during exercise there is pain and a feeling of heaviness in the chest;
- due to the renal hyperemia daily amount of urine increases, which leads to a fatty degeneration of tissue.
Indications Aurum metallicum :- Homeopathy Aurum metallicum is usually used in severe injuries when other remedies do not give the desired result.
Homeopathic remedy shall be appointed in the following cases:
- exudative dermatitis;
- tuberculosis of the skin;
- osteomyelitis, atherosclerosis, and neuroses;
- ocular diseases and hypertension.
Compatible with medications, antidotes and application recommendations
The remedy is widely used to Belladonna (Belladonna) to combat obesity and osteomyelitis.
They can supplement therapy cuprum (Cuprum) in asthma. Aurum metallicum is prescribed to combat alcoholism and deep ulcers.
In combination with Palladium (Palladium) and Spiegel (Spigelia) gives a feeling as if the heart had turned. At the same time, there is a desire to excessive mobility.
Antidotes: Spigelia, China, Copper (Cuprum), Coffee (Coffea), Mercury (Mercurius).


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UFC 211 attendance, gate and bonuses
May 14, 2017
UFC 211 drew 17,834 fans for a live gate of $2,662,645 per UFC officials post-fight. In addition, $50,000 bonuses went to Stipe Miocic, Jason Knight, Chase Sherman and Rashad Coulter.
The event did not outdo UFC 171 with Hendricks-Lawler drawing 19,324 for a gate of $2.6 million. UFC 103 drew 17,428 for a gate of $2.4 million for an event which featured Rich Franklin-Vitor Belfort.
Ticket sales for UFC 211 went well despite the fact the secondary market plateaued.
Miocic stopped Junior Dos Santos in the first round of his Heavyweight title defense. Knight stopped Chas Skelly in the third round of their fight and Sherman and Coulter won a Fight of the Night Performance for their bout on the FX Prelims.
Payout Perspective:
It was a very good night of fights and the city of Dallas appreciates the UFC. Although it did not outdo UFC 171, homestate favorite Johny Hendricks was on that card. But, with two titles on the line and a good undercard, fans appreciated the event.
3 Responses to "UFC 211 attendance, gate and bonuses"
d on
May 14th, 2017 5:31 PM
Very good attendance, gate, and the fights went very good.
Miocic is turning into a star.
Andre on
May 14th, 2017 10:25 PM
LOL 50 k and 17.834
d on
May 14th, 2017 11:42 PM
Attendance…the sucker's number.
Always look at the revenue. 2.6m for the gate.
Got something to say?
You must be logged in to post a comment.


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👋 Everyone, I want to thank you for putting up such gorgeous pictures so far, especially dawna and elsike! I'm not feeling all right today, the 'bell' in my throat is swollen to twice its normal size! I can hardly talk! so I needed some special feelings today. 😺
Feel better! Green tea, honey, vitamin C and zinc!
Take care, BrightBlueStar!
ThAnx, everyone, for your prayers!💜 And Dawna, I'll be careful! I sure wouldn't want that to happen! 😲😨😱
Plus there's always Dr Phil's 'Doctor on Demand' if you have an android phone... I used them when I had an ear infection. The doctor I talked to was very nice, and called in the antibiotics to a pharmacy in my neighborhood. I picked them up same day. You can install it from Google Play. If you might have strep throat, getting your RX right away is important. I had a friend who was on twice weekly dialysis. Her Mom didn't take her to the doc fast enough over her sore throat. Those nasty strep germs caused kidney failure.
Hugs n prayers...♡♡♡
You're fighting an infection; you need to see a dr. The quicker you are "seen" the quicker you'll recover. Prayers are yours...
Hot tea and a splash of JD does the trick for me. Feel better soon!😊
Hope you feel better soon.
i hope you will feel better soon ! 😘
your welcome 😊
I hope you feel better soon. I had the same thing a few weeks ago. Just try and get plenty of rest,, also my dr. Put me on an antibiotic. So you may want to go see the dr. Or call your dr. It's sorry to say very nasty and took me a good 2 weeks to get well. 😕... Hopefully you caught it fast enough and you'll be better very soon. Remember get rest!!! Take care.
Inaki, that's cute.😊 And thanx for your kind words, CharlieBird!
Hope you feel better soon. Gold rings on ya!


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Here's a great appetizer or holiday snack. This recipe doesn't take very long and is easy to make. All the ingredients are basic items you should have in your pantry except perhaps the brown sugar.
- 1 cup brown sugar
- 1 cup white sugar
- 1 Tablespoon butter
- 5 Tablespoons water (almost 1/3 cup)
- 1/2 pound pecans or walnuts
- Preheat your oven to 300°. Spread the nuts (I used walnuts) in a single layer on a cookie sheet. No need to butter or line the sheet with wax paper at this point. Warm the nuts in the oven for 10 minutes. (This isn't the same as toasting the walnuts, because to toast nuts, the oven would need to be 350°.)
- Line another cookie sheet/pizza pan with wax paper. Wax paper is not the same as parchment paper … close, but no cigar. (For one thing it's cheaper.)
- In a medium saucepan, combine the brown sugar, white sugar, butter and water. Heat over high heat until the mixture begins to boil.
- Add the warmed nuts and stir to make sure all the nuts are coated.
- Boil on high heat until the mixture forms large bubbles on top and looks sugary. (The recipe I used said this step takes a while, but by warming the nuts the boiling time was much shorter.)
- Remove the nuts from the stove. Drop by teaspoonfuls on the wax paper. Allow the nuts to cool. I had a little less than 1/2 pound of walnuts so I spread out the nut mixture on the wax paper and broke the nuts apart when cooled. Either way, these are delicious!
Wanna look at the recipe I used online? Click here.