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Figure skating puts up big ratings. There's probably a case to be made for the theory that if you love gossip, you also love figure skating. Figure skating is straight up drama. No doubt many of you watched last night. Those little girls have so much fight.
While Yu-Na was delivering a flawless performance and Mao Asada was landing 2 clean triple axels (!) Michelle Kwan and Katarina Witt were watching from the stands emoting during each program. Not sure exactly why I'm so excited by these photos. I love the notion that they are friends.
It's always hard at this time. To remember that Michelle never won Olympic gold. Let's be absurdly melodramatic for a moment because this is skating after all: Michelle denied is one of the great tragedies of my life.
Photos from Juan Soliz/PacificCoastNews.com


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Hot initial public offering market falters: Is it the poor markets or just less interest in specific companies.
It's been a pretty hot IPO market recently, with many high-profile names going public.
But last night we had a speed bump in the road: Three IPOs priced, and all three priced below the range.
The most well-known of the three was Intelsat (symbol "I"), the world's largest satellite service operator, which priced 19.3 million shares at $18 a share, well below the share price talk of 21.74 million at $21 to $25. Ugh.
Bottom line: It was looking to raise about $500 million and it raised $347 million. That is a deep, 30 percent discount. You can argue that it is pricing the offering to work; at least it sets the stock up to have a chance at success once it opens, but still.

subset: commoncrawl


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Herbsmith Webinar Series:
Food Energetics
July 14th, 7 pm (cdt)
You Are What You Eat!
You know what the "good brands" of pet food are, but are you truly giving your dogs the best food for them? There are many other aspects to pet food that you might not know about. Led by Dr. Chris Bessent, holistic veterinarian and founder of Herbsmith, this live, interactive seminar will cover the holistic theories behind the food we feed our pets.
- Discover how the food we're feeding our animals is impacting their health, their mood, and their general well-being.
- Learn how you can further support all your efforts to keep pets healthy by feeding the right proteins.
- Learn why Chinese theory views food as medicine because of its instrumental role in wellness.
- Get the opportunity to talk with Chris Bessent, DVM, holistic veterinarian and founder of Herbsmith Inc.


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In our previous blog, where we saw how the prophets of Israel and our greatest Rabbis described the exile as a zombie-like existence for the Jewish People, because when we are scattered in foreign lands, our national format is destroyed, and we are left like dry lifeless bones. To understand this more deeply, we will continue with our translation of the book, "Binyan Emunah," by Rabbi Moshe Bleicher, a longtime student of Rabbi Tzvi Yehuda Kook, and Rosh Yeshiva of the Shavei Hevron Yeshiva in the city of Hevron.
Please note that these are very deep matters, and our condensed excerpts from the book don't present the total overall picture that readers will glean from the entire book itself.
From the Chapter, "Exile and Redemption":
In order to understand why the exile is a situation of death for the Jewish People, we have to first meditate on the meaning of life. As much as life is familiar to us, there is a secret of life which we cannot fathom, and this is the force of life itself, a Divine Creation.
An example will make this clear. A human being's body contains many organs, some of which are extremely complicated and sophisticated. For instance, the eye is an advanced optical mechanism which functions in a wondrous manner. However, if we were to remove the eye and mount it on a wall to serve as a security camera, the eye wouldn't work at all. Only through its connection with the body, and with the general life force that exists in it – the soul – can an eye fulfill its function.
Why is this? Isn't the eye sophisticated enough to operate by itself? Is the fact that it can't function apart from the body a sign that it is a more primitive mechanism than some electronic optical devise which can? No. The reason that the eye cannot function without it being attached to the body is because the eye isn't a private organ which exists by itself. This is also true for the other organs of the body – the ear, the brain, the heart, etc. If you were to take out all of the organs of the body and connect them together, a man wouldn't result – only a big, lifeless doll. The thing which gives man his essence as a man is the general life force inside of him. This is what enlivens and operates all the organs of the body, determines their function, and also gives man his consciousness as a man. Isn't the eye which sees, and the ear which hears, but rather, the general force of life in a man, his soul, which hears via the ear, and sees via the eye.
Just as a life force animates an individual, the same is true for the Clal, for Am Yisrael, as a Nation. Hashem created us as a Nation at Sinai, to sanctify His Name in the world – precisely in our National format in Israel, and not in the wilderness of Sinai, or in other foreign places in the world. Am Yisrael is capable of illuminating existence by revealing the Divine Ideal in life, and through this, to raise existence out of its darkness, and to attach it to its Divine Source. The nations of the world also call upon the Name of God and praise His greatness, but in the very same breath, they are capable of murdering millions and carrying out the most savage and bestial acts. In contrast, when Am Yisrael calls upon the Name of G-d, it is to reveal and establish the Divine Ideal and Morality in the world, with the altruistic aspiration of bettering the life of all mankind.
This lofty moral recognition is the innovation which Am Yisrael brings to the world. "This Nation have I created for myself, they will declare My praise." The ability of Am Yisrael to declare the praises of Hashem, to illuminate the world and liberate it from its truncated framework of private interests and egotistical concerns, from its bondage to individual lusts, by attaching all of the forces of life to their ideal Divine Source, this stems from the unique vision of Am Yisrael that recognizes the existence of a single unifying Divine Goal which stands at the foundation of the world – the recognition that there is a single unifying force of life that lends ideal meaning to all of the details of life. This is a great Kiddush Hashem, the ability to reveal in life the Universal Unity which gives life to everything.
The Soul of Existence, the Ideal Goal which stands at the foundation of life, is not a mere spiritual thing, but rather a powerful and dynamic life force which activates all of the wheels and gears of existence, pushes them toward greater and greater perfection and expression in life. For example, with an apple tree, the "goal of the tree" isn't an abstract matter, but a concrete life force which dictates the stages of the tree's development up till the appearance of its fruit. Similarly, the soul of a person isn't a spiritual entity disconnected from the body and its powers, but is the very life force which activates and gives meaning to every organ and faculty of life. This same understanding holds true for the Soul of Existence as well.
Applying this metaphor to the world, Am Yisrael is the "body" which is able to absorb this Inner Truth that there is a Divine Soul to existence, and which is able to attach all branches of life to their inner, general, all-encompassing, Clalli, Source. This Clalli Soul appears in Am Yisrael as a dynamic and empowering life force. This is what gives the Nation its life, and from its driving force, the Israelite Nation has the motivation and willpower to establish and build a State in its Land, an army, and a thriving economy. All of its National life surges forth from this inner, exalted Truth, to the point where the Nation of Israel has no private, egocentric interest in attaining glory and accolades on the stage of history, but only to sanctify the Name of God in the world, and to reveal how all of the systems and frameworks of life, with all of their details, stem from the ideal, universal, Divine Life-Force which activates all of existence.
As we mentioned, the principle Kiddush Hashemoccurs when we reveal how the Source of Divine Unity stands behind all of life, uniting everything. Am Yisrael was created to illuminate this Truth, to declare the praises of God. When Am Yisrael gathers in its Land, every Tribe in its inheritance, and with the Beit HaMikdash rebuilt on the Temple Mount, this Clallilife-force appears in the life of the Israelite Nation, in all aspects of its National existence, in their most ideal and healthy format.
Like with an individual man, whose soul gives life to all of his organs and limbs, so too, when Am Yisrael returns to Eretz Yisrael, its unique, Clalli life-force,which only comes to life within the Nation when it dwells in its Land, radiates its powers to all of the national faculties of the Nation, and to every vista of its life. The more the Nation is true to its inner essence, and knows how to direct its varied endeavors to draw vitality and strength from the Source of its life, the healthier it will be, and it will succeed in achieving its mission in the most complete and ideal fashion.
This is a life of national Kiddush Hashem, where the Divine Presence is revealed in our midst, through the realization of the ideal, universal, Divine Goals and Aspirations in the life of the Nation as we live our National Torah life in our unique Holy Land.
However, when the Nation of Israel is exiled from its Land, and its general, Clalli, life force is lost, all of its life undergoes a drastic descent. Its general, Clalli soul ascends to the celestial heights, and no longer functions as the battery source of the now scattered and splintered Jewish People. Now, exiled from its Land, and unable to exist in its National format, the individual, private side of life becomes dominate, and the forces of life appear separately, seemingly independent, one from the other, without stemming from a unifying, general life-force. In this way, the level of life changes, and the entire observance of Torah and its commandments falls into the category of"Set way-marks up for yourselves," (Yirmeyahu, 32:20), as described in the vivid words of our Sages, concerning a verse found in the second paragraph of the Shema, "And you will quickly perish from the Land…." (Devarim, 11:17).
Our Sages teach: "Even though I am exiling you from the Land to outside of the Land, be distinguished by the mitzvot, so that when you return they won't seem new in your eyes. This can be compared to a king who became angry with his queen, and sent her back to her father house, telling her to continue to wear her royal jewels so that they would not seem new to her when she returned to the palace. Thus said the Holy One Blessed Be He to Israel: My son, keep adorned with the mitzvot so that when you return they will not seem new. This is what Yirmeyahu told them, 'Set up way-marks for yourselves' – these are the commandments by which Israel is distinguished"
These words of our Sages are eye-opening and even staggering. Concerning the performance of the commandments in the Diaspora, the inner truth of the matter is that outside of the Land of Israel, where theClalli, life force of the Nation doesn't appear, there is no essential meaning in observing the commandments. The only reason for our still keeping the precepts inChutz L'Aretz is because of our past connection to theClalli soul of the Nation which vitalized us when we lived in our Land, and because of our connection to the future when the Clalli soul will return and reveal itself in our resurrected national life with the ingathering of our exiles to Zion.
A living holiness, filled with vitality, is the "electricity" which activates the soul of the Nation and the general,Clalli, life force within it. This force is what gives life to the details of the Torah and to its commandments. Thus, when the Nation isn't living, when it is exiled from the Land and its organs are scattered throughout a netherworld of impure and unholy places, there is no essential value in keeping the mitzvot, and we are commanded to continue to perform them only so we don't forget how to do them, so they won't seem new to us when we return to our own Holy Land, where theClalli soul comes to life with the union of the Nation and the Land.
It is important to understand that the startling new insight revealed by our Sages is not that the precepts practiced in the exile are merely road signs to help us remember the way home, as indicated by the Prophet's command, "Set up way-marks for yourselves," but that it is possible at all to learn Torah and perform commandments in our altered and "decomposed" situation in exile, where we merely exist, without life, like in the prophesy of the valley of lifeless bones. The ability to do so only stems from our deep inner, historic, and genetic connection, even in our disintegrated situation in exile, to our complete, former, national, Clalli life as a Nation in its Land.
All of our life changes when we are in Galut. Not only does our Clalli soul disappear, but every detail of our life is affected. Regarding the teaching of the Gemara, "Everyone who dwells outside of the Land of Israel is like someone who has no God" (Ketubot 110B), Rabbi Pincus HaLevi Horewitz, author of the commentary,"HaHafla'a," writes that this is speaking about a person who observes the Torah and mitzvot in Chutz L'Aretz – but because he doesn't live in Eretz Yisrael, he is like someone who doesn't have a G-d. The reason behind this is that outside the Land of Israel something profoundly essential is missing – our general, Clalli soul.
Therefore, in the exile, Jewish Belief (Emunah) and the worship of God appears in an incomplete form. If Emunah was merely a philosophical and intellectual discipline, there wouldn't be any meaningful difference between its revelation during the Galut or at the time of Redemption (Geula). However, as we shall continue to explore, Emunah is the encounter with Divine Existence as it is revealed in our midst when we are a sovereign Nation in our Land. Thus, during the time of exile, when the general, Clalli life-force is withheld from us, and where God only appears in "the four cubits of Halacha," in the life of individuals, the entire encounter with the lofty goals of the Torah, which appear in a dynamic living fashion in the national life of the Nation in our Land, is lost. It follows that the deeper levels of Emunah also are missing, and the individual Jew encounters his Maker on a shattered level, which is only a shadow of true and complete Emunah.


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While Katy Perry is one of the more "out there" when it comes to her fashion statements, we still love seeing what she is going to wear on and off the red carpet. At this point we really can't be too surprised when she shows up with blue hair or candy for clothing, but recently it seems like she has taken a trip into the past with her style choices. Of course she is still in fashion and we can get some unique and retro style inspiration for our designer swimwear looks.
At the Beatles Tribute last night, Katy Perry went full vintage for the occasion and wore a floral gown and matching cape, so very sixties. Katy is known to dress for the theme of an event so this was very fitting and she definitely had fun with it! Although we probably won't hunt down a look like this anytime soon, the floral print is going to be a big trend this year for sure and we have just the bikini that would look seriously amazing on Katy. The Strawberry Shortcake Bikini is the perfect mix of fun bright colors and feminine floral print with bow and lace details for a super cute style.
Another talked about look from Katy Perry was her sparkly blue Giorgio Armani gown for the Grammy After parties. This is yet another retro inspired gown that only someone like Katy could pull off. The low cut neckline was very sexy while the color and sparkle made it very fun and perfect for an after party. We absolutely love this blue on her, better than the blue hair, and I think she would look amazing in the Sugar Rush Turquoise Bikini. This blue swimsuit is a sexy cut bikini with gold hardware for a luxury swimwear style at the beach!
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Production of the Mustang started in Dearborn, Michigan on March 9, 1964 and the car was presented to the general public on April 17, 1964 at the New York World's Fair. It is Ford's third earliest nameplate currently in production. Initial sales projections forecasted less than 100,000 units for the very first year. This mark was exceeded in three months from rollout. Another 318,000 would be sold throughout the design year (a record), and in its first eighteen months, more than one million Mustangs were developed.
Buy Classic Ford Mustangs
All of these were VIN-identified as 1965 models, but numerous modifications were made at the traditional opening of the brand-new model year (beginning August 1964), including the addition of back-up lights on some designs, the intro of generators to replace generators, and an upgrade of the V8 engine from 260 cu in to 289 cu in. In the case of a minimum of some six-cylinder Mustangs fitted with the 101 hp 170 cu in Falcon engine, the rush into production consisted of some uncommon quirks, such as a horn ring bearing the 'Ford Falcon' logo beneath a trim ring emblazoned with 'Ford Mustang.' These qualities made adequate distinction to require classification of the 121,538 earlier ones as "1964 1/2" model-year Mustangs, a distinction that has withstood with perfectionists. Mustangs For Sale in Bristol SD are easy to find now with online shopping.
The 1973 OPEC oil embargo brought with it more rigid contamination laws and the desire for fuel-efficiency. This was also the very first time in automobile history that the Huge 3 were needing to take on imports. The new Mustang II was smaller than the very first version but, due to the extra equipment required to meet new United States emission and security regulations, was heavier than the very first design. Performance was decreased and in the very first year just 385,993 cars were offered.
2nd generation Mustangs for sale in Bristol SD were readily available between 1974 and 1978 and readily available in a coupe and hatchback variation. 1979 the Mustang was upgraded a 3rd time. This time it was based on the larger Fox platform and the interior was really large enough for 4 people. The trunk was larger and so was the engine bay. The body styles offered included a coupe, hatchback and in 1983 a convertible. In 1979 the Third generation Mustang served as an Indianapolis 500 rate vehicle and Ford constructed 10,478 commemorative reproductions. The 3rd generation Mustangs were produced from 1979 to 1982.


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Liberty News
Chancellor announces support for Franklin Graham
|Franklin Graham speaks at the funeral of Dr. Jerry Falwell on May 22, 2007.
In Friday's convocation, Chancellor Jerry Falwell, Jr. showed his support for Franklin Graham, son of famed evangelist Billy Graham and founder and CEO of Samaritan's Purse. Falwell said the Associated Press announced Thursday that Graham has been disinvited to speak at a Pentagon prayer service because of comments he made in 2001 about the nation of Islam.
"He said he finds their ways offensive and he wants Muslims to know Jesus Christ died for their sins, but because he has those views he's not welcome in our Pentagon," Falwell said. "We think it's sad when things like that happen. We are supporting Franklin Graham in free speech and freedom of religion, and it's something that seems to be lost in our country today."
Graham was originally invited to be honorary chairman at the Pentagon's National Day of Prayer service on May 6.
Liberty University has had many ties to the Graham family and their ministries over the years. The chancellor has called the Rev. Billy Graham "a longtime friend of Liberty University and of our family." The Graham family was present for the funeral of Dr. Jerry Falwell on May 22, 2007, where Franklin Graham spoke. Franklin Graham was also the keynote speaker at Liberty's baccalaureate service in 1996; his father spoke at the 1997 Commencement. Billy Graham's second daughter, Anne Graham Lotz, spoke in convocation in December 2009 and filmed a video series on campus last week. Five of Billy Graham's grandchildren and three great-grandchildren have attended Liberty, and another grandchild, Basyle J. Tchividjian, is a professor at Liberty University School of Law.


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So, what do all of the "Lance is clean and it's a witch hunt!!!" people claim now? I'm genuinely interested to hear your thoughts. It's obvious he knows he can't go through the rest of his life denying what everybody knows at this point, so he's sending out feelers this weekend. My guess is he admits it all right before the Super Bowl hoping it gets drowned out in Super Bowl buzz. That is sure what it appears he is doing.
Thoughts? I say he's dirty as hell and shame on him for making everybody else look bad and calling them liars. Pretty pathetic. I know I know... his cancer work was awesome and so on, but even there, he just seemed to be looking to make money off of cancer if you look at the books of Livestrong and what they were actually doing. They felt so dirty even they asked him to leave, that's pretty bad for a "non-profit" that is as slimy as they are. They do absolutely nothing but "raise awareness". They don't do any real research or anything else, and even they couldn't stand Lance's stench. I think he knew at that point that he would just have to try to defy everybody for the next 40 years of his life he has left. That's a hard road to travel, especially when he "owned" 12-20 people who helped him cover his tracks for years, and now that he's not benefiting them anymore, they have zero reason to cover for him. He's painted them all as liars. Is his image beyond repair? I say it is and just prefer that he admits it and goes off to mansion land and leaves everybody alone... not gets a 1 year ban and then comes in and dirties up triathlons for his own need for attention.


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Waves of regulations are keeping financial services institutions on their toes. Costs for compliance are high, and financial institutions should frequently restructure to keep in compliance and future-proof the enterprise. Most institutions struggle to balance compliance and operating concerns with their need to craft a strong reputation as a desirable employer and good corporate citizen.
Several themes underlie the need for change in regulatory and compliance programs according to senior financial services compliance executives surveyed by Accenture:
Continuing waves of regulation are driving significant compliance cost increases.
Financial services institutions should future-proof their operating models to remain compliant as demand for fundamental change continues.
Financial services institutions should continually manage and enhance their reputation as corporate citizens and desirable employers.
Financial pressures mean financial institutions should work to keep compliance costs within reason.
Accenture's regulatory remediation and compliance transformation capabilities can help financial services firms across the four dimensions of regulation, restructuring, reputation and cost reduction. We help financial institutions with:
Helping firms meet regulations, both around the corner and across the globe acquisition integration
Helping businesses adapt to changing stakeholder expectations
Helping to drive lasting outcomes for financial institutions by integrating our unique, offshore delivery capability
We offer several solutions for supporting regulatory remediation and compliance transformation. These include:
Accenture's 2018 Compliance Risk Study has revealed that companies may be hindering their growth by overly focusing on current risks instead of taking a proactive approach to managing the risks that are now coming to the fore, such as the proliferation of virtual currencies and new concerns about corporate conduct.
In this volatile risk ecosystem, the idea of phasing development across a multi-year roadmap is challenged by the need for continuous improvement in-line with industry transformations. Change is no longer optional. To succeed, industry leaders should lead with innovation, configuring their operating model, technology and talent strategies to establish Compliance 2020 and beyond. Download our latest study to learn more.
See why financial firms may need to focus their approach and better define compliance.
Financial services institutions have spent considerable funds over the years on initiatives related to regulatory compliance, but major events continue to affect their reputation and profitability. In most cases, proper surveillance and early notification of improper and/or illegal activities could either have prevented the events from taking place or could have greatly limited their scope and the damage inflicted.
Accenture Regulatory Compliance Platform
For firms seeking future-oriented, active compliance, Accenture's Regulatory Compliance Platform (ARCP) may be the answer. The platform helps deliver cost efficiency and supports growth by offering integrated, responsive technology, agile processes and scalable shared services support.


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Looking for a great gift for yourself or your favorite pilot? Looking for just the right picture for your home or hangar?
Have you been searching for the appropriate gift to celebrate a first Solo, Cross-Country, or Pilot Certificate?
A professional, matted photograph by Barbara Murray is the perfect item! Available in two sizes, these are signed and ready-to-frame!
Photo Information:
This photo is taken from the left seat of a Cessna 172. It was taken on February 13, 2006 of Gilliespie Field, California using a Nikon D-50 Camera with a Nikon 18-200mm lens.
Please note that the watermark in the image displayed above does NOT appear in the actual photograph!
Photo Specifications: These Professional Photos are available in two Sizes:
The Mats are Black with White Core and are Bevel-Cut. Photos are signed by the Photographer on the back of each photo.
About the Photographer:
Originally from Howell, Michigan, Barbara Murray is a San Diego, California-based photographer. She graduated from the University of Michigan with a degree in Medical Technology. She has lived in Switzerland, Oregon, and Guatemala, and settled in San Diego in 1978.
Barbara initially took flying lessons in order to overcome a fear of flying! A commercial pilot suggested that she learn to fly a General Aviation Aircraft in order develop a fundamental understanding of flight. She is currently working towards her private pilot license, and finds aerial photography helps her retain a mental image of San Diego geography and airspace.
She switched from 35mm to Digital photography in 2002 and has an extensive collection of Aerial and Aviation Photography.
|Part #
|Barbara A. Murray
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I recently came across a very interesting study published in Circulation in 2001. In it, authors Darren McGuire and colleagues perform the 30-year follow-up on a group of 5 men who had taken part in the Dallas Bed Rest and Training Study (DBRTS). The DBRTS took place in 1966, when all 5 men were healthy 20 year-olds. They were assessed extensively at baseline, following 3 weeks months of bed rest, and following 8 weeks of physical training. In 1996 these same 5 men were re-assessed, allowing the researchers to compare the influence of 3 weeks of bed rest and 30 years of aging on markers of fitness.
As you'd expect, there was a significant increase in both body weight and body fat percentage over the 30 year period. But what I find more interesting is what happened to aerobic fitness. Below are the results of the VO2 max tests at baseline, post bed rest, and after 30 years of aging (error bars represent standard deviation)
It looks as though 3 weeks of bed rest resulted in a substantial reduction in fitness in the group as a whole, a reduction which was even larger than the one seen after 30 years of aging. Given that there are only 5 participants, it is not surprising that the above changes were not statistically significant. But when you look at the values for each individual participant (below), the results are even more striking.
The above figure would seem to suggest that 3 weeks of bed rest resulted in a consistent and rather substantial reduction in aerobic fitness in all 5 participants, while the impact of aging seems less consistent. Again, there is no statistical significance, but it's an interesting figure nonetheless.
Even moreso than with most papers, this study has a number of obvious limitations. There were only 5 participants, the above results weren't statistically significant, and the results were not controlled for other important factors. So why post it here? Frankly, because it's kinda neat! I love studies with rigorous design, but opportunistic studies like this can go a long way to filling in gaps in the narrative where more rigorous studies end off. Not to mention that this was one of the first papers to suggest that sedentary time could have a strong influence on health. Interestingly, the authors conclude that it is the lack of physical activity – as opposed to sedentary behaviour – which resulted in the apparent reduction in fitness following 3 weeks of bed rest. Personally, I'm inclined to think that sedentary behaviour itself may have an independent impact on health, as I've discussed previously, but that's a discussion for another day.
I know I'm reading more into this than the data itself might suggest. So what do you think – is bed rest likely to be as bad or worse for fitness as 30 years of aging, or is this nothing more than over-interpretation of a null result? I'd love to hear your thoughts.
McGuire DK, Levine BD, Williamson JW, Snell PG, Blomqvist CG, Saltin B, & Mitchell JH (2001). A 30-year follow-up of the Dallas Bedrest and Training Study: I. Effect of age on the cardiovascular response to exercise. Circulation, 104 (12), 1350-7 PMID: 11560849


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This is Montserrat, the so-called 'sacred mountain' in center of Catalonia.
Montserrat is a multi-peaked mountain located near the city of Barcelona, in Catalonia. It is part of the Catalan Pre-Coastal Range. The main peaks are Sant Jeroni (1,236 m), Montgrós (1 ,120 m) and Miranda de les Agulles (903 m) The mountain is the namesake for the Caribbean island of Montserrat.
It is well-known as the site of the Benedictine abbey, Santa Maria de Montserrat, which hosts the Virgin of Montserrat sanctuary and which is identified by some with the location of the Holy Grail in Arthurian myth.
"Montserrat" literally means "jagged (serrated) mountain" in Catalan. It describes the peculiar aspect of the rock formation, which is visible from a great distance. The mountain is composed of strikingly pink conglomerate, a form of sedimentary rock.
The mountain holds a Benedictine monastery of Montserrat, which was founded in the 11th century, stand in a 60km Natural Park to the west of Barcelona. The patron saint of Catalonia, Santa Maria de Montserrat, is venerated in the Sanctuary. The Benedictine community, currently made up of about eighty monks, has served the sanctuary for almost a thousand years. It is largely dedicated to prayer, research, teaching and welcoming pilgrims, making the site a place for meeting, prayer and culture.
As well as the monks, at Montserrat there is also the Escolania, the oldest boys' choir in Europe, which sings the Salve and Virolai every day, as well as a motet after vespers.


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Murmi needed a new other design and created a contest on 99designs.
A winner was selected from 7 designs submitted by 2 freelance designers.
Lucky Sweeps is the name of the sweepstakes machine. Please use the name. Lucky Sweeps Sweepstakes on the Machine.
Marketing consultant/copywriter for a Sweepstakes Game Firm.
Convenience store owners from gas stations or truck stops.
Customers get a sweepstakes to play on the sweepstakes machine when they purchase a phone card. Sweepstakes are a promotion for selling phone time. You cannot put cash or get cash from the sweepstakes machine. Only the storeowner handles all the money from behind the counter. So please no money coming out of the machine.
The entire image is for a full color small postcard with one image 2.5 inches wide by 4 inches tall. The image conveys a story using an upper 2 inch & lower part using simple cartoons.
Need file in .psd and .PDF file types.
It has to show storeowners they can make money with phone card sweepstakes machines.
1) Upper Part: Shows an image of 3 people from their waist up. One person playing the sweepstakes machine, one person in line, another at the nearby counter getting a phone card to play. The storeowner is making money by people wanting to play.:
a. A man standing and playing the sweepstakes game machine (the young guy that looks similar to Shaggy on Scooby Do. See attached photo.
b. A young attractive blonde hair women in line behind him waiting to play the machine. She'll have a sleeveless shirt and necklace.
c. A third women at the counter purchasing her phone card from the store-owner. She is looking at the sweepstakes game as the storeowner hands the phone card to her. Customers get a sweepstakes to play on the sweepstakes machine when they purchase a phone card. This women looks similar to the Family Guy wife. See attached photo.
d. The storeowner from behind the counter has dollars in his eyes with a big smile. It would be ideal for him to have a slightly Indian or Muslim ethnic look.
2) Lower Part: Shows the happy storeowner pushing a wheel barrel piled with money to the bank.


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Ask any question about this mugshot website by emailing to [email protected]
Remove your mugshot with the Right to Remove campaign and tools!
More about the project OBSCURITY to obscate mugshot websites!
Browse arrest records from South-dakota using the directory lists found on this page. US Inquirer found 4992652 total records for your query when searching our database. Looking for someone specific? Try using our advanced search tool.


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- Distance from New York City: 158 miles
- Best time: April to October
- Best for: RomanticArts and CultureBeaches
Touted as the country's first seaside resort, New Jersey's charming Cape May possesses a unique blend of history and natural beauty. From Victorian-era gingerbread houses and hotels favored by past presidents to windswept dunes and bordering marshlands, it defies the fist-pumping Jersey Shore boardwalk towns of MTV. In a weekend, you can eat at exceptional restaurants, take in a show, tour historic homes, bike, swim, bird-watch, and hike along white sand beaches. – By Aaron Starmer
Cape May Cheat Sheet
View a printable list of all sights, restaurants, entertainment, and hotels from this itinerary. View
1Resplendent inns and Atlantic surf meet at Cape May's oceanfront Beach Avenue. Turn inland on Ocean Street to find the open-air, pedestrian-only Washington Street Mall, where dispatchers for Cape May Carriage Company arrange 30-minute tours by horse-drawn buggies.
2Two blocks from the mall is one of Cape May's most elegant and celebrated restaurants, The Washington Inn, where a "Dinner and a Show" prix-fixe meal entitles you to discounted theater tickets at the nearby Cape May Stage. Leave your shorts and flip-flops at the hotel and dive into seafood, steaks, and chops, as well as an exhaustive wine list—the sommelier selects foolproof flights.
3Cape May's theater season runs from May to December at Cape May Stage. The diverse program surpasses that of most regional theaters and often features veteran Broadway actors. Recent seasons have included shows like God of Carnage, The 39 Steps, and Time Stands Still for $35 a ticket, a fraction of Broadway costs.
Did You Know? The only place in the country that can claim more Victorian homes than Cape May also claims about 200 times more permanent residents: San Francisco.
1Start the day with alfresco eggs and pancakes on the massive porch and garden of the Blue Pig Tavern at Congress Hall. Outstanding service, teak furniture, and top-notch ingredients make for a refined experience—and you don't have to be a guest to indulge.
2Familiarize yourself with the wildlife of the local bays, marshes, and beaches with a morning visit to the Nature Center of Cape May on Cape May Harbor. There are interactive programs, exhibits, and viewing platforms for spotting seabirds and harriers.
3Take your newfound knowledge to the beach. Less crowded patches of sand are found west on Sunset Boulevard toward Cape May Point. At the road's end you'll find Sunset Beach, a sand-side gift shop that's the place to procure "Cape May Diamonds"—quartz crystals formed in the Delaware River and deposited on local shores. Crab cakes from the store's grill make for a quick lunch with ocean views.
4Sunbathe, surf, fish, or hike along miles of dunes and coastline that lie within Cape May Point State Park. Birders can explore the teeming, freshwater marshes and visit the Cape May Bird Observatory. Check out the 157-foot-tall Cape May Lighthouse at the southernmost tip of the park (and the state) and finish your afternoon at the top by taking in the views across the bay to Delaware.
5Freshen up and then head out for dinner at Black Duck on Sunset. The dishes are highlighted by Asian and Latin flavors and are consistently ranked among the town's best. Just remember to BYOB—you can pick some up on the way at Colliers Liquors, where the staff has great wine recommendations.
6Open since 1885, the Merion Inn has the town's oldest bar and a reputation for enduring sophistication. Cap off your evening with carefully crafted cocktails, like a classic martini, and free jazz on most summer evenings.
1A leisurely breakfast of fluffy buttermilk pancakes from the Mad Batter is a local tradition at Carrol Villa. Arrive early or prepare to wait at peak times (they don't accept reservations), but rest assured the meal will be a sumptuous start to the day.
2Set aside an hour for a tour of the Emlen Physick Estate to see Cape May's Victorian furnishings up close and learn about well-heeled, nineteenth-century coastal living.
3Fit in another trip to the beach before checkout, followed by a final perusal of the shops at Washington Street Mall, where you can pick up a few souvenirs and some snacks for the ride home.
Where to Stay
With its demure yellow facade offset by a gray mansard roof, stately white columns, and immaculate lawns, the nearly 200-year-old Congress Hall (rooms from $275/night) assures passers-by that if they have the money, they'd be foolish to spend it elsewhere. President Benjamin Harrison would second that notion. He used it as his "Summer White House."
In a town awash with B&Bs, it's hard to differentiate between the old-fashioned and the just-plain-old. The two houses that make up the Queen Victoria (rooms from $200/night) have been welcoming year-round guests since 1980, although they were built in the 1880s. Their restoration is nearly flawless, and the service would please the eponymous monarch.
When to Go
Late April through May represents the yearly rebirth of the town, as crowds arrive for Cape May's Spring Festival.
Summer is obviously the busiest time of year. Some businesses only open from Memorial Day to shortly after Labor Day. The population increases tenfold, and events like the Cape May Music Festival in late-May through mid-June keep the inns and bars brimming with guests.
Early autumn brings clear days, smaller crowds, and warm-water temperatures. The Cape May Food & Wine Celebration in September marks the end of the resort season for some, while others hold out for mid-October's Victorian Weekend celebrations.
In December, downtown lights up for the holidays, and carriage rides come at a premium, especially during the Dickens' Christmas Extravaganza.
How to Get There
By car from New York: Cape May is nearly three hours from Manhattan. Take the Holland Tunnel and follow I-78 West and exit at I-95 South/Turnpike South. Follow New Jersey Turnpike South to Exit 11 for Garden State Parkway South. Cape May is the last exit on the Parkway.
By car from Philadelphia: Cape May is approximately two hours from Philadelphia. Take the Ben Franklin Bridge to I-676 South. Continue onto I-76 East and NJ-42 South, which becomes Atlantic City Expressway East. Follow Expressway to Exit 7 South for Garden State Parkway South. Cape May is the last exit on the Parkway.
By bus from New York: From late June until Labor Day, New Jersey Transit bus #319 from Manhattan's Port Authority Terminal extends its Atlantic City express service to Cape May Transportation Center, with ten to twelve trips daily. At other times, transfer to the local #552 bus in Atlantic City to reach Cape May. Trips take four to five hours.
By bus from Philadelphia: From late June until Labor Day, New Jersey Transit bus #316 operates on seven to nine daily express trips between Philadelphia's Greyhound Terminal and the Cape May Transportation Center, taking three hours. At other times, local bus #313/315 makes five daily trips, taking up to four hours.
Getting Around Cape May: Wide streets and bike lanes make explorations easiest on two wheels. If you can't bring your own bike, consider popping into Shields Bike Rental. A trolley bus from Great American Trolley Company circles downtown from noon–11 p.m. from July to September. Flag it down at any corner and pay a $1 fare.
See Other Weekend Getaways from New York City
- Atlantic City
- Bucks County and Lambertville
- Dutchess County
- Montauk
- North Fork
- The Berkshire Mountains
- Woodstock and Catskills


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A super performance from Emma Bexson, in some difficult conditions, saw her dominate her AG in Denmark last weekend, coming home in 10h 10 mins for a big PB and age group win.
A huge well done to Zi Xiang who just finished the iconic race at Challenge Roth in 13h 07 mins :-)
Big shout out too to team TIME coach Lini Kazim returning to racing after a bit of a break and also finishing 4th in her AG! Nice one coach :-)
Many congratulations to all of the 3500 (!!) competitors who completed the Powerman Duathlon in the heat and humidity of Putrajaya, Malaysia last weekend.
A special mention for Jason Loh of Team TIME who finished 5th in the elite category and 3rd 'Asian Elite - Nice one Jason
A nice reward for Rupert after an excellent years racing!
Two top notch performances in Busselton from Jarand Fjeld (9h41m -big PB!!) & Nelson Rodriguez (9h 56m) Read More
Congratulations to Team TIme's Jason Loh who finished in third place in the Elite category at the Powerman Asian Invitational in the Philippines on Sunday :-)
Chuffed I was, with all my athletes who raced in the toughest Ironman conditions yesterday at the 2016 Ironman Malaysia
Sadly it seems as though yesterdays race, on the lovely resort island of Langkawi, was the final edition of the event. Full Story
Check out her 6-page feature in this month's edition of Cycling Plus Malaysia Magazine...
Congratulations to Team TIME'S Jason Loh who won his Age Group and finished 21st overall in last weekends Challenge Kanchanaburi race in Thailand
A great resource for triathlon clubs & teams with many members of differing abilities who are racing over different distances and events.
The SLTC Club membership gives your club Unlimited Access to ALL SLTC training plans (currently 33) to download for one year. This works out as us4c per day!
This years Kona representative is Malaysia's one and only Barry Lee of Team TIME Triathlon, who leaves for the Big Island tomorrow. Best wishes to Barry as one of only 2 or 3 Malaysian athletes who have ever qualified for the World Ironman Championships & by far the youngest! Great to see how the Malaysian tri community pulled together to get behind Barry and help send him on his way :-) Barry's Road to Kona
Massive congratulations to Paul Burns on completing his first Ironman at Wales on Sunday. Solid and disciplined throughout the race brought him home in his first Ironman in 12h 19 mins :-)
"Proud to be the Official IRONMAN Ambassador of Malaysia appointed by Ironman Asia Pacific. I'm really excited to work closely with Ironman to introduce Ironman way of life to our local tri community "
Now how about that Kona slot?:)


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TeamPages.com needed a new print or packaging design and created a contest on 99designs.
A winner was selected from 44 designs submitted by 9 freelance designers.
We need a visually appealing 4-6 page panel brochure that grabs the attention of our target audience and encourages them to contact us and inquire further.
This document will be distributed through a targeted direct mail campaign as well as during sport conventions.
We are very excited about this 99design contest and will be providing lots of ongoing feedback throughout the entire week.
TeamPages.com is a new online sports team and league management tool that makes managing a sports team or league really, really easy. We have recently re-designed the online software (click here for a screen shot: http://screencast.com/t/OPZWzi5sr) and are looking to create more partnerships with youth sport associations (i.e. Utah Youth Soccer Association, http://www.uysa.org).
The 4-6 pg panel brochure we're looking for uses a combination of pictures, graphics to specifically call out the key benefits for an association to partner with us, which are:
- Provide free websites for all of their teams
- Easy and direct communication with their entire membership
- Increased sponsorship revenue through an advertising networkThis document also has a clear call to action (i.e. contact us to request more information or schedule a demo) as often as possible.
The information that we would like to convey with this document can be found here: http://www.teampages.com/docs/TeamP…iation.pdf
Our major concerns with this document is that it is mostly text and that the benefits and call to action are buried in text.
Finally, we're quite flexible with what is left in and out of the existing document and are leaving it to each designer's discretion to which sections are emphasized and which are minimized or ultimately removed.
Good luck!
- A polished look that is sporty and energetic
- A clear call to action and how to get started
- Document in a file format we can take directly to the printers ( i.e. Adobe photoshop, Illustrator, InDesign)
- Identification of all fonts used
- Contact info area
- Could also be a 4-page document with the "welcome to the TeamPage" and testimonial pages being stand alone docs.
- A design that looks anything like the existing document
- Cluttered or busy
- Too much text


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I don't know about you, but when I want to get some sun at the beach in my designer swimwear, the last thing I want is hair in my face! Of course you don't want to sacrifice your cute cute beach hair, especially when you worked so hard to look great in your sexy swimwear. The best option for a cute beach hairdo that is both practical and glamorous is a stylish up do. You can either go boho chic with a fishtail braid or you can go for my personal favorite, the messy bun!
Move over beach waves, the messy bun is taking over as the hottest celebrity hairstyle. Not all celebs get this beach up do right, but we did find a few sexy celebs sporting their version of the messy bun. Blonde bombshells like Blake Lively and Hayden Panettiere prove that this hairstyle can go from the beach to the ballroom, and anywhere in between. The key to getting their look is to your hair back loosely into a high bun and leave lots of loose ends like Blake or tighten it up a little more like Hayden. Don't stress about any fly-aways, this hairstyle is perfect when your in a rush! We love Rihanna's sassy bun piled high and her bangs loosely framing her face. Audrina Patridge went with a low side messy bun for a more sultry beach look.
With such a cute beach hairstyle, now you'll need a cute bikini to go along with it! This beachy look has a little bit of a boho chic feel to it, so why not pair your messy bun with a fun bohemian bikini from the new Lady Lux collection? The Call Me Maybe Bikini is a sexy ivory bikini that will really make that glowing beach tan stand out. The Desert Rose Bikini is perfect for your wild side, with a luxurious animal print that is far from tame. Both of these sexy bikinis would look stunning with that messy beach bun!


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The plot of Aeschylus' Oresteia: a literary commentary
Adolf M. Hakkert, 1990 - Drama - 284 pages
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accept action Aeschylus Agamemnon Agamemnon's death anger Apollo Areopagus Argive elders Argos argument Athena Athenian audience avenger beginning Calchas Cassandra Choephoroi Chorus clearly Clytemnestra and Aegisthus comedy Conacher context contrast deliberately Denniston dishonoured divine dramatic dream Electra Erinyes Erinys Eumenides expedition explain expressed fact finally fire beacon Fraenkel function Furies Garvie gods Greek Helen honour house of Atreus human important Iphigeneia justice Kilissa kill king Kommos libation lines logic matricide matter Messenger Messenger's mortals mother murder Nomos Oresteia Orestes pair palace parabasis parody persuaded Physis play plot pray prayer present Priestess problem Prologue prophecy punished Pylades realize reason reference religious law revenge role Rosenmeyer 1982 says scene second division second section sense sing slave women song speech stanza statement stichomythia suggests tapestries Taplin textual difficulty thinks third Thyestes tragedy tragicomedy trial trilogy Troy understand verbal echoes victory Watchman words Zeus and Moira


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Watch Titanic (1997) : Full Movie Online Free 84 years later, a 101-year-old woman named Rose DeWitt Bukater tells the story to her granddaughter Lizzy Calvert, Brock Lovett, Lewis Bodine, Bobby Buell and Anatoly Mikailavich on the Keldysh about her life set in April 10th 1912, on a ship called Titanic when young Rose boards the departing ship with the upper-class passengers and her mother, Ruth DeWitt Bukater, and her fiancé, Caledon Hockley. Meanwhile, a drifter and artist named Jack Dawson and his best friend Fabrizio De Rossi win third-class tickets to the ship in a game. And she explains the whole story from departure until the death of Titanic on its first and last voyage April 15th, 1912 at 2:20 in the morning.
|Release Date
|Nov 18, 1997
|Drama, Romance, Thriller
|Production Company
|Paramount, Lightstorm Entertainment, 20th Century Fox
|Production Countries
|United States of America
|Kate Winslet, Leonardo DiCaprio, Billy Zane, Kathy Bates, Frances Fisher, Gloria Stuart, Bill Paxton, Bernard Hill, David Warner, Victor Garber, Jonathan Hyde
|Plot Keywords
|iceberg, ship, panic, titanic, ocean liner, epic, rich woman poor man, love, disaster, tragic love, class differences, imax, star crossed lovers, steerage, rich snob, inspired by true events


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The Municipality of Furesø has a population of approximately 40.629 people. The municipality of Furesø is a result of the joining of the municipalities Farum and Værløse that took place January 1, 2007. Whether you live or work in Furesø - the municipality has a lot to offer. Furesø is situated in the midst of picturesque scenery: green forests, blue lakes, local beach, splendid architecture and good transport connections.
The Municipality of Furesø is governed by mayor Ole Bondo Christensen and a municipal council of 21 elected politicians. View pictures of the politicians by using the link in the right hand side.
Citizens' Services or "Borgerservice" in Danish is your point of entry to the municipality of Furesø. Borgerservice is located both in Værløse and Farum, but if you need identification papers or similar you should go to Værløse. You can find contact information and visiting hours to Borgerservice on www.furbib.dk
Furesø municipality is a part of the Copenhagen Region. Follow the link and see where to establish your new headquarter.
Sprogcenter Furesø is a Danish language school owned by Furesø Kommune and appointed by the Ministry of Refugee, Immigration and Integration Affairs. We offer courses in Danish as a second language for foreigners in Furesø Kommune as well as for foreigners from other municipalities.
In addition to the language teaching programme, including various and frequent mid-term tests and final proficiency tests, our courses also introduce Danish culture, society, labour market, educational system and democratic traditions.
For contact information and more about the language school - visit the schools website.
Go to visitdenmark.com and find information about Furesø.
Flemming Ipsen
Stiager 2
3500 Værløse
Tlf.: 7235 5454
Skriv til os via Digital Post (borger)


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Lady Gaga Dines With WikiLeaks Founder Julian Assange in London
Perhaps Lady Gaga should skip the dinner dates in favor of a gym date? We kid, we kid! Gaga looks fab! But she did trade in her parents' NYC eatery to dine with Julian Assange in London.
The Australian founder of WikiLeaks was arrested in August of 2010 and has since been staying in London while awaiting extradition to Sweden. However, Assange felt enough was enough and decided to move to the Ecuadorian embassy to seek help. Because he broke the rules, he was granted diplomatic asylum -- but fear not, because Gaga was there to make it all better.
While she may not have an authority to bend or change the rules, Gaga's showing up to support him and dine with him certainly gave him a boost in morale. And it wasn't a quick visit: she stayed an incredible five hours and even posted a picture on her site Littlemonsters.com.
According to W.E.N.N, "Assange fears that if he returns to Sweden to answer the charges against him it would lead to his extradition to the U.S., where he is wanted for questioning over his whistleblowing website."
In other Lady Gaga news, the songstress is hard at work on her third studio album, 'ARTPOP.' Her co-manager recently spoke about her latest project, saying it is shaping up to be a "great, great" album.
Watch Lady Gaga's 'The Edge of Glory' Video


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FAQ: Problem with AVI File - The Lowdownthe_wine_snob Feb 19, 2013 4:23 PM
Why doesn't my .AVI file Import, or play properly in Premiere? Hey, it's an .AVI file. Why can't Premiere work with it? It played fine in Windows Media Player (WMP), and VLC Player. Even QuickTime Player does a good job. What's up with Premiere?
Sound familiar? You may even have asked some of the same questions. What's the answer?
Well, it comes down to CODEC's. Those are the mysterious little modules that allow one to either encode, or decode Audio and Video files. With but a very few, and some rather esoteric exceptions, these little guys are lurking around every Audio or Video file that you will ever see. Their handiwork is in there someplace, but we can't really see it.
If you've ever used an Adobe program to Burn a DVD, you've used the MainConcept MPEG-2 CODEC, whether you realized it, or not. That is but one of many hundreds of CODEC's. They are everywhere.
Now, I mentioned .AVI files, but various CODEC's play a role in almost every AV file. They do a job, but can also wreck havoc, when one goes to play, or edit a file. To use one, it must be properly installed on the computer. Some come with your OS, but others have to be purchased, or downloaded, and then installed to function.
The file extensions that we see all of the time, things like .AVI, .MOV, .MPEG, .TOD, .MOD, etc. are but "wrappers." There can be so many different things inside those wrappers - read CODEC's. Imagine that someone has taken many packages of sticks of chewing gum and removed the outside paper from each stick. All we have are the foil "wrappers." That is what those file extensions are. Now, we feel fairly certain that each one contains gum, but what flavor is in each? Is it Double-Mint? Is it Spearmint? Is it Juicy Fruit? That is what we're faced with, when dealing with most AV files. We think that the file is an AV file and will probably contain either Audio, Video or, in many cases, both. Still, we do not know what flavor is inside the wrapper. We can "sniff" the wrapper, but still do not know for sure. That "sniffing" is what we do, when we look at the file extension. We see .AVI (or other), but that does not tell us much. Here is where a little freeware program, G-Spot comes in. First thing that it does is to survey your entire computer to determine which CODEC's you have properly installed. Next, when you drag one of your AV files to it, it will give you almost every bit of information on that file. It works most thoroughly with .AVI's but also will give info on .MPEG's, .WMV's and .MOV's. The amount of info will differ by the file's format. With .AVI's it will not only tell you the "flavor" of the gum, but exactly how that gum was made. The most important bits of info will be the CODEC's used in the creation of that file. If it's an Audio only file, it'll yield that info. If it's a Video only file - same thing. If the file is muxed (multiplexed with both Audio and Video) it'll tell you both CODEC's used. Next it'll tell you if you have the necessary CODEC's installed properly on your system. If you do not, it will warn you, and also give you the official name of the necessary CODEC. Here, you'll need to use that name to go out and find it. Google will be very helpful here. Remember, some CODEC's will be free, and some will need to be purchased. Whichever you end up with, you'll need to install them properly on your computer.
Next, G-Spot will allow you to Render your file, using the CODEC's, if installed. This can be a multi-step process, especially with muxed files, as you will need to Render both the Audio and Video. If all completes successfully, G-Spot will offer to play the file in a small viewing window. This is one of the most invaluable tools that you can have. Another is MediaInfo, which is very similar to G-Spot. For a Mac, try MediaImspector (http://mediainspector.massanti.com/).Then, the use of the Properties function in WMP, or QT Player will also come in handy for gathering as much info on the file, as you can. All are useful, but I use G-Spot first and most often.
OK, we now know that the .AVI file is Beechnut Liquorice (DivX CODEC), not my favorite. What do we need to do for this file? First, we'll need to probably download and install the DivX CODEC. With that, we can play the file in one of our players. Can we edit it? Maybe yes, and maybe no. Note: some players have their own set of CODEC's and will play almost anything. This, however is not a guarantee that any other program can use those versions of the CODEC's. As a matter of fact, it's highly unlikely that any other program can use them.
If we can play it, why would there be a problem editing it? Well, there are major differences in being able to play the file and being able to edit that same file. Some NLE's (Non Linear Editors) can handle some CODEC's better than other NLE's. It could just be a choice between different editing programs. Premiere cannot usually handle DivX, or its open source cousin, Xvid well, if at all. Most NLE's can't either. The majority are based on a DV-AVI Type II w/ PCM/WAV 48KHz 16-bit Audio workflow. That is what they handle best. Let's call that file format Spearmint, my favorite flavor. It's created with the MS DV CODEC, and works perfectly in Premiere, or most other NLE's. We're lucky, because there are programs available that can turn almost any flavor of AV file into Spearmint, er-r DV-AVI Type II. We just need to use one of those to do the conversion, prior to Importing the file into Premiere.
What about feeding Premiere with say Double-mint, and letting it convert internally to Spearmint? Some times Premiere can work with some CODEC's for editing. Often times its internal conversion will be perfect. Still, there is a price to pay for this and it's usually performance when editing. On a very powerful computer, one might not notice the necessary internal processing going on, but if the computer is less than state-of-the-art, editing is likely to be slow, and can also crash, or run out of resources. Doing the conversion outside of Premiere is always going to be better, as long as we convert to that DV-AVI Type II format.
Even if Premiere can Import some of these files with other CODEC's inside, there are very often problems. Some common ones are OOS (Out Of Sync) issues, no Audio, no Video, horribly pixelated Video, partial display of Video or Video and Audio that halt, or stutter.
When you see a .AVI file, think of the foil wrapper on a stick of gum. We think that there's gum inside, but we first need to find out the flavor.
Message title was edited by: Brett N


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Long ago, a kingdom was cast into darkness. Its king and queen were cursed to a deep sleep. Their daughter, Princess Sophia, ascended the throne and brought hope to the kingdom. In her quest to awaken her parents from their slumber, Sophia learned of a powerful Enchantress who could undo the spell. Alas! On her way to the Enchantress' lair at Sunhook Spire, she was beset by treacherous mercenaries. Can the young Queen escape the mercenaries and get to Sunhook Spire safely? After a thousand years of separation, will Sophia finally meet her parents? Scale the heights of Sunhook Spire, rescue the Enchantress and uncover the tower's mysteries in this epic journey! This is a special Collector's Edition release full of exclusive extras you won't find in the standard version. As a bonus, Collector's Edition purchases count toward three stamps on your Monthly Game Club Punch Card! The Collector's Edition includes:


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"The best roast chicken I've ever made." That's what we're hearing time after time from everyone who makes this roast chicken from the Barefoot Contessa herself, Ina Garten. Tasting is believing.
Originally published February 14, 2013
Just about everyone who cooks has a Julia Child story. How she inspired them, how she entertained them, even how she got them pregnant! When it comes to Julia worship, people practically fainted in her presence with religious fervor. My own Julia story, yet to be revealed, talks about how she gave me great comfort in a time of great pain. But who—all these years after Julia first flickered on TV, instructing us with that warbly hoot-owl voice of hers—is her logical successor?
I'll tell you who: Ina Garten.
Ina has touched, thrilled, even titillated (not that way!) legions of cooks for the past 14 years with her approachable recipes and her "How easy is that?" commentaries. And while I cook (fabulously, I might add) from a few of her many cookbooks—Barefoot Contessa Parties, Barefoot Contessa in Paris, and Barefoot Contessa at Home—what I hold most dear is a short conversation I had with her years ago, one I'm sure she forgot the next moment. But I replay it in my mind over and over again, like an old bootleg Betamax tape of Star Wars.
It was 2009, and my cookbook had just been published. I was scheduled to be a guest on the now-defunct Martha Stewart radio program Living Today. The host was Mario Bosquez, who had expressed great interest in my book. I'd also accepted an invitation to taste a new line of Ina's breakfast baking items at a private function scheduled an hour before my radio interview. So, book in hand, I headed to the party.
I'd decided to ask my friend David Tomberlin, without a doubt the giddiest, most ardent Ina Garten fan alive, to tag along. So loyal are his affections for Ms. Contessa that should you speak ill of her, you risk banishment from his table after a tongue lashing that would make Joan Rivers blush. He's probably cooked every dish she's ever committed to paper, and I wouldn't be surprised if he has the indices of her cookbooks memorized. (Honest. Ask him anything.) When I invited him to come along, all he could do was vibrate.
When we arrived at the party, we spotted Ina immediately. She was standing with Frank Newbold, her business partner, was wearing her trademark blue blouse—collar up, natch—and was surrounded by blithering sycophants.
"David, behave yourself," I said to my friend. "You don't want to come off as desperate."
He and I made small talk with other folks at the event. As we circled the room, David kept mumbling of a monologue involving the appropriateness of his clothes, what he'd say to Ina should the opportunity present itself, if he should ask for her autograph, and whether genuflection was out of the question.
After seemingly forever, we finally sidled up close enough to Ina that we were within her glow.
"Hello," she said. "Are you enjoying yourselves?"
"Very," I replied. "Aren't we?" This was to David, who just stood there speechless, staring. Oh God, I thought, I hope he doesn't do something inappropriate, like whip out his iPhone and show her all the dishes he's ever made from her books.
"What's that?" Ina asked, pointing to my cookbook.
"Oh, it's just my new cookbook," I said rather dismissively.
"May I see it?" Oh my God. Ina wants to see my cookbook. Calm down, David. Don't gush. Don't say anything wildly stupid or throw your arms around her or genuflect. People get thrown out for those kinds of things.
"Is it your first?" she asked, flipping through it.
"It's beautiful. And look!" she said turning the book spine-up, "we have the same publisher!"
I wanted to scream, "Yes, we do have the same publisher, Ina! Ever since Clarkson Potter bought the book, I've been telling people that I'm writing a Portuguese cookbook, and they just look at me and blink. But when I add, 'I have the same publisher as Ina Garten,' their faces light up, and they nod, as if you're my personal stamp of approval. I love you, Ina. I love you!"
All that came out, though, was, "Yes."
"Well, take some advice from me…" Ina Garten—INA-WHO-LIVES-IN-THE-HAMPTONS-AND-HAS-THE-BEST-SHOW-ON-TV-FREAKING-GARTEN—is giving me advice! "Enjoy this moment as much as you can because you'll only have one first book. And there's nothing that can compare to what this feels like right now."
She went on to explain how amazing she had felt when her first book, The Barefoot Contessa Cookbook, had been published. How she'd walked around with a copy stuffed in her purse, as silly as that may sound. I didn't tell her how I'd slept with my book under my pillow every night for the better part of a week.
As she handed my book back to me, I had to do it. I just had to say it. It was as if I'd been possessed by the soul of a hepped-up, hormone-raging teenybopper in the presence of Elvis. "Ms. Garten, I think your show is wonderful." Stop here, and it will be okay, David. "And I think all your recipes are so accessible and easy." Any more and you'll sound like an idiot, David. "And…" I looked over at my friend David, the all-time biggest Ina fan, who was composed and smiling—a bit too manically, perhaps—but at least he wasn't on the verge of fool-dom.
"Thank you," she said graciously. "I wish you the best of luck with it. And don't forget: You only have one first book." With that she turned to a gaggle of silly sycophants who gushed embarrassingly.
On our way out, David, who had said not a word to his idol, remarked to me, "It's so good to see how you weren't desperate at all. Oh, no, not at all."
What can I say? Do as I say, not as I do.
Ina Garten's Lemon Chicken
"I don't know how authentically French this is, but a friend made it for us in Provence and to me it's the essence of French country cooking," Ina Garten says of this recipe. My response: "Who cares?" I've made this no less than a dozen times, and each and every guest has raved. It's also a favorite of The One's family, especially of his niece, Callie. And I have a special relationship with the lemony and schmaltzy croutons in this recipe. In fact, I always make extra, just for me, ever since I had to practically tackle Callie and her brother for the last few croutons on the serving platter. That's my way of saying watch your back when eating this Ina marvel. (My solution? Stash some croutons in the kitchen, far from the prying eyes of assertive guests. How easy is that?!)–David Leite
LC Commitment Chicken Note
Ina Garten has published many a recipe for roast chicken, but perhaps none so famous as the one that inspired the gals at Glamour magazine to dub it "Engagement Chicken." As the story goes, each time a Glamour staffer made it for a beau, the happy couple ended up engaged within weeks, if not hours. Sorta swell, eh? We've made that reputedly romantic recipe. It's lemony and lovely and quite similar to this recipe, but quite honestly, if we had to choose, the roast chicken recipe that we'd want to spend the rest of our lives making is the one on this page. We've dubbed it Commitment Chicken.
Ina Garten's Lemon Chicken
- Quick Glance
- Serves 2 to 4
- 1 large yellow onion, thickly sliced
- One (4- to 5-pound) roasting chicken
- 2 small lemons, quartered
- 2 tablespoons unsalted butter (1 oz), melted (or, if keeping kosher, substitute chicken fat or margarine)
- 6 cups bread cubes, each 3/4 inch (18 mm) thick, from a baguette, boule, or other artisanal loaf
- 2 tablespoons olive oil, plus more for the onions
- 1/2 teaspoon kosher or sea salt, plus more to taste
- 1/4 teaspoon freshly ground black pepper, plus more to taste
- 1. Preheat the oven to 425°F (218°C).
- 2. Toss the onion with a little olive oil in a small roasting pan. Remove the giblets from the chicken and discard or reserve for another use. Rinse the chicken inside and out, pat the chicken dry, and place it on the onions in the roasting pan. Sprinkle the inside of the cavity with salt and pepper to taste and cram the lemons into the cavity. Brush the chicken skin with the melted butter and sprinkle with generous amounts of salt and pepper to taste. Tuck the wing tips under the body of the chicken and, if desired, tie the legs together with kitchen string.
- 3. Roast the chicken for 1 1/4 to 1 1/2 hours, until the juices run clear when you make a slit between the leg and the thigh with the tip of a sharp knife. Loosely cover the chicken with foil and let it rest at room temperature for 15 minutes.
- 4. Meanwhile, heat the 2 tablespoons olive oil in a large skillet over medium-high until very hot. Lower the heat to medium-low, add the bread, and cook, tossing frequently and adding more oil if needed, until golden brown, 8 to 10 minutes. Sprinkle the bread with the 1/2 teaspoon salt and 1/4 teaspoon pepper. Place the croutons on a serving platter. Carve the chicken and place it on the croutons. Spoon the pan juices over the chicken. Taste and, if desired, sprinkle with salt. Serve warm.
If you make this recipe, snap a photo and hashtag it #LeitesCulinaria. We'd love to see your creations on Instagram, Facebook, and Twitter.


text: [i:Vibes] :: View topic - Atyss - Shaman - OUT NOW Guidelines FAQ Search Memberlist Usergroups Bookmarks Register Profile Log in to check your private messages Log in Main Menu Frontpage News Reviews Interviews Party Reports Artist Profiles Label profiles Diaries Tutorials What is... Links Radio-info Interactive Forum User Stats Info FAQ Crew-info i:Vibes Info Site Updates Atyss - Shaman - OUT NOW [i:Vibes] Forum Index -> Artist and Label News View previous topic :: View next topic Author Message sonicmotionrecordssonicmotionrecordsRegular ClubberVibes: 15.64Joined: 24 Apr 2006Member #: 8,621Posts: 73 Post subject: Atyss - Shaman - OUT NOW Atyss - Shaman - OUT NOW Grab your copy here https://www.beatport.com/release/shaman/1975229 Dance with the Shaman video Teaser https://www.facebook.com/atyssmusic/videos/10154892885295042/ Full track : https://www.youtube.com/watch?v=8AbuopU679k&feature=youtu.be Sonic Motion Records present SHAMAN Sonic Motion Records is proud to present the latest otherworldy offering by established French producer Atyss, taking a somewhat more groovier departure from his twilight infused sound. Shaman is a song where the tight rhythm programming, sampled textures bouncing off one another belies the awesome mysticism and ethereal vocals floating throughout this track; each prayer-like sequence is carefully placed to convey transcendance without ever losing cohesion or focus. So step back and tune in to Shaman's forthright spirituality, and accept the idea of awakening a greater consciousness within, and get lost in this new Sonic groove... You can listen preview here : https://soundcloud.com/atyss/atyss-shaman-preview soundcloud.com/atyss facebook.com/atyssmusic youtube.com/user/sonicmotionrecords twitter.com/atysslive sonicmotionrecords.com LABEL INFO : sonicmotionrecords.com facebook.com/sonicmotionrecords soundcloud.com/sonicmotionrecords email@example.com Artwork by Rusty psyflyart Mastering by Stryker Mastering Catalog: SMRdigiEP020 Release : Exclusive on Beatport : March 13rd 2017 Official release : March 27th 2017 Post rating: 0 Rate this post: Not logged in Posted: Thu Mar 16, 2017 2:15 pm Back to top Display posts from previous: All Posts1 Day7 Days2 Weeks1 Month3 Months6 Months1 Year Oldest FirstNewest First [i:Vibes] Forum Index -> Artist and Label News All times are GMT Page 1 of 1 Jump to: Select a forum Spam----------------Spam posts Music----------------Music discussion (trance, techno, progressive and other genres)EquipmentArtist and Label NewsRadio BroadcastsMusic Production and DJ Mix PromotionClub Listings Non-music related----------------Other discussionBuy & Sell [i:Vibes]----------------Site Feedback and Help Content Discussion----------------News DiscussionReview DiscussionInterview DiscussionTutorial DiscussionWhat is...Party ReportsArtist ProfilesLabel Profiles You cannot post new topics in this forumYou cannot reply to topics in this forumYou cannot edit your posts in this forumYou cannot delete your posts in this forumYou cannot vote in polls in this forumYou cannot attach files in this forumYou can download files in this forum Powered by phpBB © 2001, 2005 phpBB Group


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This is a trick question. There really isn't much of a difference. They all mean the sky is part clear, and part cloudy. It just gives us a larger vocabulary to work with.
Although most of the time, we'll tend to use it as a bit of psychological factor. If the forecast is improving (as in, rain event is just ending and we'll clear up a bit), we'll usually go partly sunny.
If the forecast is deteriorating (as in, it's sunny now, but rain moving in tomorrow), we might say mostly cloudy as the condition during the increasing clouds.
We tend to save 'partly cloudy' for nighttime, since we can't use partly sunny.


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Friday, 8 June 2012
2 LAP spot prizes
TT Training 2018
2018 News
The TT 2018 series is currently in a planning stage.
What's it all about?
The TT league is a series of training events for triathletes from local Triathlon Ireland affiliated clubs. These are timed sessions, not races, and there are a number of different events that reflect a fun element. The organisers are all volunteers. In June there is a BBQ and in October there is a prize giving evening.
Entry Requirements
Participants must have a current Triathlon Ireland license (either associate or full membership) - no exceptions. Participants must be a member of a Triathlon Ireland club.
Riders must have a working red rear light on their bike and sign a disclaimer before each event.
How much does it cost?
There is no cost however there is a suggested donation, which can made at the start of the season, of £30 to cover running costs.
The calendar can be viewed at the bottom of this page. The TTs take place on Tue nights at either 18:45 PM or 19:00 PM sharp from various locations - please see links for maps on this page.
In the event of having to cancel an event a note will be put on this website between 5PM and 6PM on the day of the event. One reason for cancelling would be because of bad weather.
What is the League?
The league is a series of 12 individual TTs with a competitor's best 6 results counting. There will be a separate league for the boys and girls.
Time keeping and marshaling duties?
Marshaling and time keeping duties are shared each week between the competitors.
Legal stuff
Competitors must show their Triathlon Ireland license, sign a waiver form and provide next-of-kin details before being allowed to join in. The TI membership covers public liability for any who are found to be negligent in their duty to other particapants and as such cause personal or property damage. TI also covers for members for 25,000 euro in the event of death or disability following an accidental injury.


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The other day I tried to blog about the vte.terminal, and I had huge problems posting the source code. My problem was that despite how much I searched, and everything I tried, I could not keep the formatting and post the source code. The formatting was wrong when I used the <code> tags (The spaces where removed and in python that's important).
It turns out that this was the most correct with the exception that befor you make your post you must go to Users then Your Profile and make sure "Use the visual rich editor when writing"
is unselected instead of
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#This #is an example #of what your source code will look like x = True if x: print 'hello world'
The source for this post can be found here.


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Vibrant Health, Maximum Vibrance, Версия 1.1, 24,9 унции (706 г)
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That's all I can think about now. Hope my review helps!</p>
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maximum vibrance
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