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Pick a Sport, Any Sport
Is football your favorite sport or do you like tennis the best? Maybe you're a gymnast or a runner. Whichever sport you prefer, we've got a book for you.
Freitas, Donna. Gold Medal Summer. YA FRE – [gymnastics] Thirteen year old Joey is a gymnast with her eyes on a gold medal and a lot of distractions standing in her way.
Scaletta, Kurtis. Mudville. YA SCA – [baseball] It started raining in Moundville, now nicknamed Mudville, during a rival baseball game. It continued to rain for twenty-two years. When it finally stops, twelve year old Roy McGuire decides to put a team together and have a game in Moundville for the first time in over two decades.
Lynch, Janet. Racing California. YA LYN – [bicycle racing] Evan is a high school senior with a love for cycling. So when the Tour de France winner asks Evan to join his team for the Tour of California race he is compelled to say yes.
Sitomer, Alan Lawrence. The Hoopster. YA SIT – [basketball] Andre Anderson is an inner-city teenager with a love for basketball and an amazing jump shot. Can his dreams and skills survive the difficulties in his life?
Feintstein, John. Cover-up. YA FEI – [football] Stevie is a reporter for a kid's sports program. When he and his co-host, Susan, go to Indianapolis to cover the Super Bowl they get tangled up in a mystery involving the defensive line of one of the teams.
Wells, Rosemary. When No One Was Looking. YA WEL – [tennis] Kathy is a fourteen year old who is under a lot of pressure to win a teen tennis championship. To add to her stress she suddenly finds herself in the middle of a real life murder mystery.
Bruchac, Joseph. Lay-ups and Long Shots. YA BRU – In this collection of short stories you'll find characters who enjoy BMX riding, surfing, ping-pong, wrestling, basketball, football, soccer and kayaking.
Myers, Walter Dean. Kick. YA MYE – [soccer] Kevin has run into some trouble with the law, despite never having caused problems before. While Kevin deals with a lot of things in his personal life he is also on a soccer team that is fighting for the State Championship.
Van Draanen, Wendelin. The Running Dream. YA VAN – [running] There is nothing that Jessica loves more than running. She's a track star and expects to go to college on a sports scholarship. When her right leg is crushed in a car accident she is devastated. Suddenly, she is being taught to walk with a prosthetic leg. Will she learn to run again?
Voigt, Cynthia. Tell me if the Lovers are Losers. YA VOI – [volleyball] Three young women become college roommates their freshman year and, despite their many differences, bond over volleyball.
Crutcher, Chris. Whale Talk. YA CRU – [swimming] T.J. hates organized sports and feels that his school puts too much emphasis on them. But when his English teacher asks him to be part of the new swim team he agrees and finds himself attempting to put together a decent team, filled with other misfits like him.


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AU Shippin' Out November 27-30: Super Mario Galaxy
The week many Wii owners have been waiting for is finally here!
The week many Wii owners have been waiting for is finally here!
Supreme Commander: Forged Alliance, Viva Piñata PC, Koei's Bladestorm, Sam & Max: Season Two, and Super Mario Bros. 3 on the VC all part of November's opening fusillade.
The week's headliners joined by Namco Bandai's Ace Combat 6, Naruto on the Wii and DS, Eye of Judgment, and Zack & Wiki, among many others.
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This season, makeup trends have the main purpose of exuding femininity and naturalness. Whether we are talking about smokey eyes, bold red lips, or nude, makeup should reflect one's personality and lifestyle, yet hide flaws and emphasize qualities. Even if it might seem easy to make, getting a flawless nude look can become a real challenge. In order to obtain the perfect result you must pay a lot of attention to many details that can totally make the difference. However, nude makeup will seem the easiest trend with these next simple ... Read More
For fall/winter 2010-2011 makeup trends, nude is hot especially if you are looking for something more traditional and severe. The skin should be clean and perfect. You can use different shades of beige and other natural colors in order to get a flawless skin. Draw your inspiration from the Phillip Lim runway show. For a more special event, you can still play the natural card by replacing beige with iridescent pink with a brown touch for the eyebrows, lips and cheekbones. For your lips you could go for a lighter shade of red. Natural ... Read More


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American Legion Post and Auxiliary Unit 501 have an opportunity to pickup extra funds to continue our support to Veteran's programs. We will be doing a Meat Raffle at Tully's II Food & Spirits, 6401 Monona Drive, Monona, WI, on May 19th, 3:00-5:00 p.m.
Volunteers need to be present at 2:30 p.m. to set up and should plan to be done around 5:30 p.m.
We need 4 people each time to work the event - workers will walk around the bar selling paddles for each round, we also need someone to sit with the meat and help winners select their prize.
Even if you don't want to come to volunteer, please come and participate by playing in the raffle.
Dates that American Legion Post 501 will be there - every other Saturday starting September 23, 2017 thru May 19, 2018.
To get your name on the sign up list, please email Rebecca Lovell at email@example.com or call the post at 608-244-7716 and leave a message with your name and the dates you are available.
Next event to be held TBD.
Volunteer Signup May 19th:


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I can't wait to see the results Norma. I am kind of curious why you included sugar and malt powder , but I am guessing you will provide us with the answer tomorrow.
Norma,I cant wait to see the results. I am kind of curious about the better for breads and how it will hold up as well. I have used it several times in the past and had to lower my hydration by about 2% when compared with some of the other brands I have tried, KA and Wheat Montana. I am liking the idea of larding up the pan. If that does not provide some flavor I am not sure what will. Good Luck.
Norma,One thing I thought of tonight for your future Sicilian experiments is that you may want to try two different dough formulas on each side of the pan. What I mean is, cut your dough formula in half and create a standard or generic dough on one side of the pan (what is referred to in experimental biology as a control) and your experimental dough on the other side. I personally found this method to be useful when creating the Buratto clone. I found that using this method saved me quite a bit of flour and gave me a chance to compare two or three different recipes side by side, all the while knowing my workflow, equipment, oven temp and any operator errors will equally effect my final products and not differ the outcome for the recipes. Anywho, just a thought.
Fantastic Norma! How soft was the crumb?John
Norma - Try mixing the dough fully until it is smooth, and skipping the malt (since the flour is already malted). This may give you a lighter crumb. I would be interested to see if that would help.John


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Reese Witherspoon graces the February 2012 cover of Elle magazine. The lovely actress sits down for a chat and opens up about a wide range of topics including meeting husband, Jim Toth, thinking she wouldn't marry again, feeling sexier than ever and aging in Hollywood, and living a less-than-perfect life. Speaking about how she met Jim at a friend's house, Reese recalls that, "It happened out of the blue. This really drunk guy was hitting on me, making such an idiot of himself, yelling at me. He was like, [slurring, scowling, pointi... Read More


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LETTER:Electric Hi-Road solves many problems
Let me tell you, the reader a fictional pretend story with no reality whatsoever. I wrote to the CEO of Corning Glass Company, Corning, N.Y. and asked him if he would research a piece of unbreakable glass to be used as a gravity-hung louver to relieve the wind-pressure of a passing train-like vehicle in a hollow horizontal tube and this vehicle would be travelling mostly at 300 miles an hour.
"What in the world are you talking about?" asked he.
Reader, please remember that this is a fictional-pretend story and I can allow my imagination to run amok, so I said to him, "Let me be more clear, I want to build a dedicated roadway about 70 feet in the free-air above the New York State Thruway and within that dedicated roadway I want an electrically-powered vehicle that will carry everyday automobiles to the speed of 300 mph."
"Why would anyone want to do that?" said he.
"Well, 300 miles an hour is about five times road speed on fast regular highways and people would get places five times faster" answered I, "...and besides, cars would use almost NO gasoline." "How would you propel them, then?" "Electricity!" came the answer from me, "...and I would like to call it, The Electric Hi-Road."
"That's not how you spell HIGH" said he.
"Who's writing this pretend story!" answered I. "And" said I, "I would like Corning Class to also make the opaque class ceiling of this unique construction." "Glad to," uttered he..."You mean in addition to the swinging glass louvers that will bleed the air pressure of passing vehicles?
"Yes!" was my abrupt answer.
Said he, "Will you come to the factory and show the engineers exactly what you want?" "Yes, I would be glad to." answered I. I shook his hand goodbye as I left and headed for Griffiss Commercial Airport in Rome, N.Y. I approached the airport manager, "Can the runways sustain the largest, heaviest commercial aircraft in the world?" asked I. "Yes!" was his unequivocal answer..." They were built for very heavy, bomb-loaded military aircraft...and...they have been continuously maintained by the U.S. government."
"Can you get me the fax number of the makers of the A-380?" "Yes...it will take me a few minutes," was his answer. I casually spoke to the four airport employees sitting idly watching us.
"Rome, N.Y. was once a busy, bustling place" said I to them. "Them days are long gone," answered one of them..."The town just died when the Air Force left." Said I, "What would you guys say to a complete renaissance to this geographic area, I mean, commercially."
"That would be great, got any ideas?" said one. "If I told you my plans for New York State, you would be shocked" answered I. "I'll write down the fax number of the A-380 company in France," said the airport manager as he handed me the slip-of-paper with a number written on it. "Do you have an extra-large aircraft maintenance facility around here?" asked I. "Directly across the street," they all said in unison.
I proceeded to walk across the street and into a lobby with a man at the desk. "Do you work here?" asked I. "Does your company maintain extra-large aircraft?" said I. "Yes!" was the quick answer. "The Boeing 787 and the Airbus A-380, the two largest planes in the world."..."GOOD!" said I as I walked quickly away and to my car.
"This town should be perfect for an extremely-large commercial airport," was in my thoughts. I then drove around the very large airfield. "There's more than enough space here to build the elevator assembly plant for (EHR), the Electric High Road Company," thought I, "Should I get the United States Government involved?" was my next thought. "No way! That would only complicate things" was my thinking.
This whole idea of getting places much faster for each family car should get Wall Street excited. And the idea of almost eliminating gasoline as a fuel won't hurt either.
Jacob A. Sands, Taberg


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Louis Daignault (ISN)
May 24, 2013, Corrientes, Argentina (ISN) – Sarah Pavan of Kitchener, Ont., and Heather Bansley of Toronto completed a successful first appearance together on the FIVB World Tour beach volleyball circuit on Friday by placing ninth.
Pavan, one of the top indoor players in the world, and Bansley, who formed one of Canada's best beach pairs with Liz Maloney for past three seasons, passed through qualifying, round robin and earned a playoff victory to finish with a 4-2 record overall.
Three of those matches were played on Friday. Pavan and Bansley completed their round robin schedule in in the morning defeating Natalia Dubovcova and Dominika Nestarcova of Slovakia 12-21, 21-17, 15-12. The Canadians finished second in their pool at 2-1 to advance to the first round elimination,
In that first elimination match, they beat Gioria Daniela and Laura Giombini of Italy 21-12, 21-19 in early afternoon action. Less than three hours later in the round of 16 Pavan and Bansley were back on court and were finally thwarted by 13th seeds Karla Borger and Britta Buthe of Germany 21-15, 21-15.


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Beep Beep… Beep Beep…
My mobile phone shrills and I casually reach over and pick it up to read the incoming text message.
You have an appointment with Dr Kavelidis at on
I furrow my brow in confusion. I haven't made an appointment with my G.P. in fact I haven't needed to see him in over a year. Besides, I don't have a clue who "Dr Kavelidis" is, perhaps he's a new G.P. at the practice. But it still doesn't make sense I'm sure the GPs at my surgery are busy enough without having to randomly text people on their practice lists to trawl for business. Was this some sort of new QOF thing? Seems unlikely, I'm a healthy young man. Maybe FashionGirl has the answer.
"Darling," I say and she looks up at me from the magazine that she's engrossed in. "Did you make me an appointment at the doctors? I've just had a text telling me I've got an appointment in a couple of days and I never made one."
She shakes her head at me and says, "No, I didn't. Let me see that." She has a look at my phone and says, "It's odd isn't it? Especially as there's no "from" number."
None the wiser, I delete the message and continue watching the telly. Last time I went to the GP, I did get a reminder text beforehand, so I assumed there's been a mix up and I've go the text by mistake.
Two hours later, it hits me. I do have an appointment on Thursday, but not with the doctor, with the dentist.
I go over to the fridge where I've stuck the appointment card and have a look at the names. Sure enough Dr. Kavelidis' name is on the card, just below "Dr. Chang" and just above, ironically enough, "Dr Anderson."
So, it does beg the question, "Are dentists 'doctors?'" On this evidence, apparently they are. It just seems a bit odd to me. Dentistry is incredibly competitive to get into. Like medicine, you need straight As at A-level and then you have to spend five years studying at dental school before you've earned the right to call yourself a "dentist." So why on earth, after all that, would you want to call yourself "doctor"?
It's not just dentists that are "doctors." Apparently, these days psychologists are "doctors," chiropractors are "doctors", and even nutritionists are "doctors."
Slag me off if you want, but I spent five years at doctor school to earn the right to call myself "doctor" when I treat patients and I find it rather annoying (and inappropriate) that people with no medical qualifications get to call themselves "doctor" when treating patients.
I know there's a feeling in the modern NHS that "anyone can do a doctor's job," but it's simply not true. The way I see it, if you think you can be a real doctor, go to medical school and graduate. That way, you'll see for yourself how "easy" it is.
Now, I totally agree that a PhD is hardly a walk in the park either, and neither is a dentistry degree and I can see that people who've worked hard for years at these should have a title to show their achievement.
The solution, I think is to use a system like the do in the
Dr. Michael Anderson MD
I like the sound of that.


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Saturday, August 21, 2010
a blog-header-inspired bento & a special sursprise for YOU! :)
We have the fruit leather star, smiling fishies, smiling orange, checkered apple, kiwi flower, cheddar and summer sausage cubes on a giraffe pick, swiss cheese and peas!
Let me just say here that I think this was the hardest bento I've ever put together. I never expected it to be. I had assumed it would be easy peasy since all the foods were already chosen for me - I just had to pop them into place. Not so! I had the hardest time getting everything to fit. The first box I tried was too small. As was the second and third box too! I finally ended up in this Sassy box, but it was a little too big (see all the gaps?!). It took me so much longer than I had expected that I had my kids all arriving home from school just as I was finishing up and there was just no more time left to mess with it anymore. Pictures were snapped and then my little girl descended upon the bento and devoured it quickly.
I think this bento will be revisited and redone at some point. I can't rest until I have my header-inspired bento done right! ;-)
And now for YOUR special surprise! Just take a look at these precious Another Lunch lunchbox notes my friend Mariah made for you! :)
This is available as a FREE printable download. Sweet little love notes to tuck into your sweet little one's lunchbox. :) I hope you enjoy them! It would be so nice of you to pop over to Mariah's blog and give her a little love by saying "thanks!". It would totally make her day. :)
33 comments:
- Heather said... [Reply to comment]
Absolutely adorable. The header, the bento and the notes!! Three cheers for you! :)
- August 21, 2010 at 2:38 PM
- Michelene said... [Reply to comment]
Love it all!!
- August 21, 2010 at 2:50 PM
- Amy said... [Reply to comment]
That is sooo cute!
- August 21, 2010 at 2:53 PM
- Melissa said... [Reply to comment]
adorable, all of it! I love it!
- August 21, 2010 at 2:55 PM
- The Planet Pink said... [Reply to comment]
Adorable! And that was WAY too sweet of Mariah!! Wow!
- August 21, 2010 at 2:59 PM
- Kathryn Crafts said... [Reply to comment]
So cute!!
- August 21, 2010 at 3:01 PM
- EasyLunchboxes (Kelly Lester) said... [Reply to comment]
Crazy fantastic. Love this Melissa. And I'm printing out Mariah's love notes. So sweet!!!
- August 21, 2010 at 3:06 PM
- Emily - Bentobloggy.com said... [Reply to comment]
That is so cute, great job on the bento!
- August 21, 2010 at 3:06 PM
- Kandi said... [Reply to comment]
aw, yay for lunch notes! and such a cute bento! today i bought bamboo forks & heart-shaped silicone cupcake thingies from target to go in my daughter's new bento.. if it will ever arrive in our mailbox!! :) :)
- August 21, 2010 at 3:28 PM
- azbaby24 said... [Reply to comment]
What fruit leather do you use???
- August 21, 2010 at 4:13 PM
- Dunn Family said... [Reply to comment]
Love it!!! Everything looks so cute and yummy :)
- August 21, 2010 at 4:14 PM
- Ashley said... [Reply to comment]
This came out fantastic I think!! Kudos on all the hard work! Thanks for the awesome printable for us. I'm going to be leaving a little note in my kindergartner's lunch every day now!
- August 21, 2010 at 4:22 PM
- Ashley said... [Reply to comment]
PS The giraffe is my favorite! It looks exactly like the header graphic!! So kawaii!
- August 21, 2010 at 4:23 PM
- Melissa said... [Reply to comment]
Ashley, the giraffe pick is my favorite too! I haven't dared use it before because I was so afraid it would be lost before I could do this bento. It has been tucked away in a "safe spot" (my jewelry box - LOL!) for months just waiting this this moment. ;-)
azbaby24 - the fruit leater I buy these days is the Archer Farms (Target brand) kind. It's only $3 for a box of 10 strips (often on sale for only $2 a box), comes in many different flavors, and is organic!
- August 21, 2010 at 4:49 PM
- Sweet Savings said... [Reply to comment]
This lunch could not be any cuter - I LOVE it!
Where do you get all the cute picks, face punches and so on?
- August 21, 2010 at 5:00 PM
This is perfect!! I just attempted the checkered apple 3 minutes after seeing this and for the first time my son who has autism ate the entire thing, in fact he kept snatching it down while I was trying to plate dinner. <3
- August 21, 2010 at 5:26 PM
- Laura Alison said... [Reply to comment]
This is such a cute bento - everything matches perfectly!
I'll have to look for the fruit leather at Target next time I'm there, thanks for the info!
- August 21, 2010 at 5:38 PM
- Stacy of KSW said... [Reply to comment]
I think it is PERFECT just the way it is! Your new look is AMAZINg and these lunch notes are too stinking cute, thanks for sharing them with us
- August 21, 2010 at 6:03 PM
- mochadoo said... [Reply to comment]
adorable! thank you so much!!
- August 21, 2010 at 6:24 PM
- Stef plus 3 said... [Reply to comment]
soooo cute!!! i can't wait to put the notes in mya lunch box....she keeps "reminding me" not to forget about her when she starts kindergarden <3
- August 21, 2010 at 6:56 PM
- Karla T said... [Reply to comment]
Great job! Thanks for sharing it : )
- August 21, 2010 at 7:38 PM
- Cameron said... [Reply to comment]
This is so awesome!! I just love all the new pics for your blog!!
- August 21, 2010 at 9:11 PM
- Meal Plan Mom (Brenda) said... [Reply to comment]
Love this bento and your blog's new look! I know when I had mine redesigned last year I couldn't stop pulling it up and looking at it. How fun that your's has a matching bento lunch to go with it! :-)
- August 21, 2010 at 9:32 PM
- Big Momma said... [Reply to comment]
i love it! i have been so inspired by your blog for the last few months that i went and bought my first bento today to start packing lunches for my husband! he'll need lunches every day now that he's student teaching this semester. all of this cute bento stuff is so addicting though. i seriously cannot stop looking at things and putting things on my list to buy. : )
- August 21, 2010 at 9:40 PM
- Kristie Clower said... [Reply to comment]
Very cute! I love love love your new header and this bento inspired by it is also so stinking cute.
and I am heading over to Mariah's blog to tell her how awesome she is.
- August 21, 2010 at 10:06 PM
- The Carey Family said... [Reply to comment]
Sooo cute!
- August 21, 2010 at 10:06 PM
- To The Moon and Back said... [Reply to comment]
too cute! thank you for sharing the cutest lunchbox notes I've seen;)
- August 22, 2010 at 3:04 PM
- Sherry Saville said... [Reply to comment]
Super cute! Thanks for sharing your ideas and some great giveaways!
- August 22, 2010 at 3:38 PM
- Tracey said... [Reply to comment]
This is so adorable & the lunch notes are awesome :-) I need to print some out.
- August 23, 2010 at 4:03 PM
- Mom_Of_Three said... [Reply to comment]
I have been using the notes and my kids LOVE them...even the 12yo boy :)
- August 30, 2010 at 12:55 PM
- Melissa said... [Reply to comment]
Oh, that's great! :)
- August 30, 2010 at 10:23 PM
- Leilani said... [Reply to comment]
Hello!! I discovered your blog last week....and I have to say...I have been obsessed with Bento boxes since. My little one just started the 1st Grade and I think she'll love the little surprises she'll find in her lunch bag. I just have to tell you....since I found your wonderful blog I've gone to Daiso, purchased some cute picks and Barrans. Purchased a Lunchbot and have been surfing tooooo many hours on eBay for some more cute picks and forks. I never thought I'd be sooo excited about making lunch for my daughter. Also, I just printed out the sweetest lunch notes from you. Thank you so much for all the lunch-time inspiration!!!
- August 31, 2010 at 12:37 AM
- Heather Smith said... [Reply to comment]
sooooo CUTE
- November 26, 2012 at 8:56 AM


text:
Shipping to: Latvija
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text:
Samsung says it expects sales of its Galaxy S4 to surpass 10 million units next week, Kim Yoo-chul at the Korea Times reports.
"We are confident that we will pass more than 10 million sales of the S4 next week. It is selling much faster than the previous model S3," said Samsung Electronics co-CEO Shin Jong-kyun.
This would make it the fastest selling smartphone in Samsung's history. The S3 hit the 10 million market after 50 days. The S4 went on sale April 26 in Korea, and April 27 in the U.S.
Shin attributed the sales success to a big marketing push.
This is good news for Samsung. The S4 didn't get the best reviews. Most people think HTC's One phone is a better phone. But, Samsung has a more powerful brand, and a bigger market budget, so it can still sell a lot of phones.
In terms of what this means for Apple, it's hard to say. Samsung will take some of the high-end share this quarter with the S4, presumably.
In terms of context, Apple sold 5 million iPhone 5s in three days. So, Samsung, while popular, still doesn't have that same level of pent up demand for its products.


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With the arrival of social media marketing, a new paradigm of online marketing…
by LSEO Team
Brian has a business degree in Marketing & Management from Penn State University. His digital marketing career began with an internship at LSEO in his senior year, where he learned the ropes of SEO and Paid Media. After graduation, Brian was brought onto the LSEO team to further the growth of the Paid Media Department. Brian has a strong background in leadership and team growth from his over 5 years of head coaching a high school volleyball team.
Hector is originally from the Dominican Republic. He studied Graphic Design at a private university called APEC, before relocating to Pittsburgh to study Game Art & Design at The Art Institute of Pittsburgh. After his time in Pittsburgh, Hector moved to NEPA and graduated from Luzerne County Community College in 2011 with a degree in Commercial Art and a concentration in Painting and Illustration.
Hector has taught himself HTML and CSS through several online sources, and in the past few year has become interested in digital marketing, specifically e-commerce and SEO.
Hector is interested technology and has a background in network administration and computer repair. He is also proficient in Photoshop, Adobe Illustrator, Premiere Pro and Pro Tools. In his spare time, Hector enjoys drawing and playing guitar.
Mark Dymond has a degree in Business Marketing / Management from Pennsylvania State University and graduated top in his class. Originally a part of the internship program, Mark was brought on board to expand the Paid Media department. He's extremely active in finding the best information and tactics on PPC campaigns and has extensive experience with online marketing channels like Facebook, Google, Bing, etc. Throughout his career, Mark has done digital marketing work for several entities, such as The Pennsylvania State University.
Pat is LSEO's Head of Web Design. After graduating from Marywood University in 2015 with a Bachelor's Degree in Graphic Design, Pat begin working with LSEO to integrate design into the digital marketing space by creating effective user experiences that drive results for businesses of all sizes.
Passionate about the latest design trends, Pat has worked with businesses from all over the country, in both digital and print mediums. How users and customers interact with a brand and their products is truly what drives Pat's enthusiasm for creativity.
Outside of LSEO, Pat works closely with a number of area non-profits, elevating their fundraising efforts through effective branding and digital experiences. Pat has taken Silver in the 2015 American Advertising Awards in 2015, and when he's not creating, he's enjoying his family and friends, traveling, and following his favorite sports teams closely.
Kyle has obtained a Business degree with a focus in Marketing and Management from Penn State University. While interning during his time at Penn State, Kyle gained a passion for SEO and Digital Marketing and has been in the industry ever since. His primary focus has been on managing both large and small clients in the e-commerce space, which has given him the knowledge and experience to become an organic search expert. Kyle has a drive to develop strong client relationships and deliver top notch results. He does this by staying on top of industry trends and holding many digital marketing certifications. Kyle also comes with a strong technical SEO background that he can help clients deploy.
In his free time, Kyle enjoys working out with a focus on Powerlifting and Crossfit, where he competes locally and at the regional level. When he is not doing SEO or in the gym, he is doing his favorite thing in the world, playing with his Australian Shepherd, Blake.
Jade graduated from Susquehanna University with a B.A. in Creative Writing. While in college, Jade was involved in several small press publications reviewing literature, art, and photography submissions. While she has a lifelong love of writing and reading fiction, she is always looking for opportunities to expand her writing skills and try different genres. Never without a book, Jade aspires to one day publish a novel of her own one day.
Jade is a self-proclaimed expert on the royal family and romantic comedies. She also checks her horoscope daily in hopes that it will give her some guidance.
Darcy joins the LSEO team as an SEO Account Strategist. With the original intent of pursuing a career in graphic design, she developed a passion for online marketing while taking on her first SEO role at Web.com in 2015. She holds a Bachelor of Arts in Digital Design & Media Art with a minor in Marketing from Wilkes University.
When she's not at work, Darcy can be found at the cinema or theater, discovering NEPA's restaurants and breweries, or taking a day trip to New York City. She also spends her time doing freelance design, birdwatching, and relaxing with her dog, Mandy.
Reach out and we'll guide you in how our services can grow your business!
Jack holds a Bachelor of Arts in Journalism and a Master of Arts in Media Management from Marywood University. His career in marketing began with internships at local publications and advertising agencies.
His previous roles include working at a private community as the Direct of Marketing and Media as well as various advertising agencies as a Pay-Per-Click Account Manager. He joins the LSEO team as a Paid Media Specialist.
In his free time, he volunteers with several non-profits which benefits various causes such as the local Boys and Girls Club. He also completes service projects throughout the year.
Teara hails from the Maryland side of the D.C. Metro Area. So yes, she hold strong feelings about seafood and Old Bay Seasoning. She holds a BS in Web Development and Design from Southern New Hampshire University, and will begin working towards her MS in Digital Marketing this coming fall. She brings a unique approach to web development and ux design, having always been fascinated with the psychology that goes into how users interact with websites, while also keeping the technical side of SEO in mind as she works with clients to improve their websites to further optimize their web presence. She is also a member of three national collegiate honors societies, Phi Theta Kappa, Alpha Mu Gamma, and The National Society of Collegiate Scholars.
When she isn't nerding out over UX trends and new JS libraries, she's Co-Chair of the POC Committee for Queer NEPA, a speaker at their Pride Series in June, and devoted wife and mother. She loves finding new places to eat, traveling, and quiet weekends spent vegging at home on the couch watching documentaries on Netflix. She also has an extensive collection of Funko Pops and Meryl Streep movies that she is quite proud of.
John holds a degree in English Education and Philosophy from the College of Arts and Sciences at Misericordia University. Originally graduating with the dream of one day becoming a professor and writer, he fell deeply in love with the digital marketing world in 2014, working for companies such as Web.com, Net Driven, and Pepperjam.
With a diverse background in search engine optimization, paid search, affiliate marketing, as well as teaching, John has the knowledge, dedication, and discipline to craft and implement technical and creative marketing strategies for online businesses.
When John isn't staying up-to-date on the latest SEO news and continuing to earn industry certifications, he likes to spend his time exploring various large cities across the US, going to shows, watching movies with friends and family, and drinking coffee. Although John dedicates a large portion of his time to developing his technical SEO skills, he can't seem to shake his childhood obsession with becoming a living, breathing encyclopedia of underground and alternative music.
Brianna is a NEPA native who relocated to Philadelphia after studying Journalism at Luzerne County Community College. While living in Philly, she did freelance work for several online music publications, which gave her the opportunity to see some of her favorite bands perform live.
Brianna moved back to NEPA in 2017 and now holds a position at LSEO as a Content Marketing Specialist and Intern Coordinator. Brianna enjoys writing and feels that her love of reading has helped improve her writing over the years. Brianna is also passionate about the internship program at LSEO and loves meeting the talented students that walk through the doors each semester.
In her free time, Brianna can be found thrift shopping, taking photos of her friends on her film camera (her prized possession), and cooking delicious plant-based meals. She's also a big sister to two dogs, Bernie and Buster, whom she loves dearly.
From complex math to managing budgets, Jessica is a project management expert with experience handling numerous brands at one time and an ability to deliver quality results. Whether she's launching a website, setting up analytics or simply keeping things on track, Jessica takes pride in getting things done ahead of schedule, a quality that has helped her throughout her 10+ years in digital marketing. Jessica has leveraged her skills when helping found East Coast Paws, which now has over 5,000 members.
In her free time, Jessica likes to stay up-to-date on industry news, cooking, watching documentaries, and recently discovered a skill for refinishing furniture. Jessica was also on the swim team during her time at Drexel University, where she studied engineering.
Eric Adamczyk graduated with a Bachelor of Science Degree in Business Marketing & Management from Penn State. During his four years at Penn State, Eric was a member of the school's Blue & White Society, networking with alumni and participating in community events.
Before gaining full-time status at LSEO, Eric spent a semester interning with the company and worked with the SEO team to expand his knowledge of digital marketing. Eric likes to keep himself up-to-date with the latest SEO trends and further his knowledge of what's changing in the industry.
In his free time, Eric is an avid sports fan who enjoys watching just about any game, including baseball, football, hockey and basketball. When he's not watching his favorite teams play, he can be found on a golf course or coaching his youth travel basketball team.
Lindsey holds an MA in communication arts from Marywood University, focusing in media production and management. She's current on the latest best practices and trends for pay-per-click advertising and has taken on a role at LSEO as a paid media associate. In her spare time she enjoys reading and writing short stories. She nerds out about comedy and participates in theater, improv, and sketch groups in the area. She also loves hiking, coffee, and her lovely pup, Gus.
Jeanne Laktash is a professional wordsmith and well-known Type-A personality (or, as she's known around the office, Content Marketing Specialist). Jeanne has enjoyed a passion for writing since she was a child, often saying she wanted to be a variety of things when she grew up, always coming back to writing. This led her to pursue the study of communications, earning both Bachelor's and Master's Degrees in Communication Arts from Marywood University.
Jeanne has worked in marketing since 2008, eventually crossing into the digital marketing field in 2014. Throughout her career, she has worked for prominent NEPA organizations, including the F.M. Kirby Center for the Performing Arts, Keystone Automotive, and Net Driven, crafting dynamic, engaging content to drive leads. Jeanne stays up to date on the latest digital marketing and content trends by reading industry blogs and immersing herself in information.
When she's not crafting content for LSEO's many clients, she enjoys spending time with her husband Nick and daughter Kateri, listening to music, cooking interesting meals, sampling different craft beer, snuggling her German Shepherd Samson (who thinks he's a lap dog) and rooting for the Wilkes-Barre Scranton Penguins, for whom she has been a season ticket holder since 2007.
Jeff has a degree in communications from King's College in Wilkes-Barre, PA. After starting out at the The Times Leader as a sports writer, Jeff began his career in the online marketing industry in 2007, working for Pepperjam. He has experience in paid search marketing and content writing, but his specialty for the past 11 years has been in search engine optimization. He is enthusiastic about delivering tangible results, and increased conversions and traffic for clients.
Jeff likes to stay current on SEO trends and Internet marketing news, and in his spare time loves to work out and read about nutrition, fitness, and health-related topics. He also likes listening to music, going to shows, hanging out with friends, and watching Seinfeld and The Office.
James has worked in the digital marketing industry for a few years now, publishing thousands of articles along the way. Being a well rounded writer provides an excellent advantage to the content marketing field. James is a lifetime member of the forensics fraternity Pi Kappa Delta and has been an active freelance writer for SEM firms and news organization since college. James graduated with a Communications BA from Keystone College, specializing in Journalism.
Unlike most content marketers, James can assist in everything from a technical audit to keyword research. James loves his work and he has a passion for writing and reading. On his off-days, James enjoys watching sports and going to concerts.
Chad has over 15 years experience in Sales, Marketing, and Advertising with degrees in Audio Engineering and Advertising. Chad's main focus and passion for 8+ years has been Branding and Online Marketing. His broad range of capabilities brings diversity to our team with skill-sets in Audio Production, Video Production, Graphic Design, SEO, PPC and Social Media. Chad has consulted hundreds of businesses in nearly every market vertical and is focused on a positive customer impact for his clients.
When Chad isn't obsessing over new market trends he is most likely writing and recording music. A Multi-Instrumentalist since the age of 6 years old, he attributes his creativity and out-of-the-box thinking to his life long dedication of exploring musical boundaries. He also loves skiing, mountain biking, hiking, riding his ATV and pretty much anything else the mountains of Pennsylvania has to offer.
Kris is a serial entrepreneur, angel investor, best-selling author, accomplished public speaker and dedicated philanthropist. In 1999, Kris founded Pepperjam, a full-service internet marketing agency and affiliate network which was recognized by Inc. Magazine as one of the fastest growing companies in America three times before being sold to eBay Enterprise in 2009.
After the sale of Pepperjam, Kris founded KBJ Capital, an early stage technology angel investment fund which has raised over $35 million of funding and has a robust portfolio of 15 companies including French Girls App, LSEO.com, Yumm.com, LavCup, APPEK Mobile Apps, VigLink, Pathmapp, Highlighter.com, ReferLocal.com and more. Author of the best-selling book "Search-Engine Optimization: Your Visual Blueprint to Effective Internet Marketing", Kris' articles regularly appear in premium publications like Forbes, Inc. and Fast Company.
He is also a frequent keynote speaker at prestigious conferences and universities worldwide in addition to sitting on the boards of several non-profit and educational organizations. Learn more about Kris at www.krisjones.com
Chris Nash is an Internet and SEO marketing expert, e-commerce veteran, and entrepreneur with over 20 years of digital, web, and sales experience. He co-founded the second largest retail and e-commerce dancewear company, AllAboutDance.com, in 1999, acquired a major competitor in 2008, and sold the business in 2010 to the world's largest online discount dance wear retailer.
Chris is currently utilizing his proven experience in digital marketing, SEO, and e-commerce across a variety of internet based companies. His experience has also drawn him toward professional photography where he has often focused on dance, movement and the performing arts. As a graduate of Hamilton College in Clinton, NY, Chris brings an international perspective to his work having literally worked and traveled around the world through the Thomas J. Watson Fellowship on a global technology research project.
Chris has co-founded or invested in a number of start-ups and other businesses including MaxxBench.com – an innovative fitness equipment company that is changing the way we work out, and AutomateAds.com – a software driven company that automates, optimizes, and unifies cross-channel digital advertising.
Chris joins LSEO.com as President and is excited to bring his decades of experience to one of the fastest growing SEO and digital marketing agencies on the planet. It's a digital match made in heaven.
He is also a frequent keynote speaker at prestigious conferences and universities worldwide in addition to sitting on the boards of several non-profit and educational organizations. Learn more about Kris at www.krisjones.com/


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Classic Organic Crew - Faded Mint
• 100% Organic Cotton
• Made in Portugal
• Pre-washed
• Garment dyed
• Anti-pilling
• 350g. fabric brushed on the inside
• Unisex style
Male model is 184 cm tall and wearing size Medium
Female model is 170 cm tall and wearing size Small
Free shipping on orders of 400 DKK or more.
Delivery 1-3 days with UPS.
Read more: Shipping & Returns
Please view the Size Guide to find measurements for all sizes.
See more: Size Guide


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|Mobile Site
|eMail Author
|Caption Comp
|Monthly Poll
|Sudden Death
|Colour Key
|Cookie Usage
What's new - Jul 2008
|Janeway's great moment was ramming hte Krenim timeship. That was pretty kick ass! This week it's Archer's turn. Lots of moments from In a Mirror, Darkly, in this one!
Next week we start on some of the recurring characters, beginning with Q. Remember, if you want your suggestion for his greatest moment to be in the poll you'll need to go check out our forum. If you get in quick you might even be our 300th member!
|Caption Competition
|Congratulations Mr. President, winner of last week's competition. This week, a shot from Enterprise "Impulse".
|We've added three new items to each shop. In the USA shop we've added three designs for men's ties. In the UK shop we've added a Santa hat, a Scarf and a Umbrella. Unfortunately we cannot make all products available in both locations due to limitations with our supplier.
|By a large majority you thought Sisko's greatest moment was when he sacrified his integrity to get the Romulans into the Dominion war. Interesting choice, to be sure! This week we move on to Captain Janeway!
Remember, all Janeway's greatest moments are as suggested by our Forum members. Come see us and join up if you want to get your pick for Archer's greatest moment into next week's poll! Our forum is a fun place, very welcoming, so we hope to see you there.
|Caption Comp
|Congratulations to "Jackie" winner of this weeks caption comp. This week a picture from Voyager: "Macrocosm"
|Caption Comp Honour Role
|We've fixed a minor issue with the caption comp honour role for people with "odd" names. For example containing ' and &. Thanks for "Pinky & the Brain" for pointing this out.
ps. Pinky please use the email button in the future, or you can join the forum, we don't bite, much.
|Picard's greatest moment was his "They invade our space and we fall back..." speech from First Contact. This week, Sisko is up!
Remember that if you want to suggest a moment for next week's Janeway poll, you need to come join up with our forum. It's a friendly and lively place where we talk about all manner of things, Trek and non-Trek alike. The geeky guys have even had a lady or two join us of late!
|Caption Competition
|Congratulations to mwhittington, winner of last week's caption competition. This week, a shot from DS9's "The Magnificent Ferengi". Enjoy...
|We've now added a new item to both the US and UK/EU shops, namely a black baseball cap with a DITL logo. This is a slightly simplified version of the logo on the main page (the stars on the logo are round in this version), but it does have the DITL lettering seen on the home page.
These and other DITL products are available to buy via the Shop button on the top menu, or by clicking the USA or UK/Europe shop links on the home page. Enjoy.
|Kirk's greatest moment was an unsurprising "Khhhhhaaaaaannnnnnn!!!!"
This week we ask about Picard. As usual all the choices for his greatest moment were suggested by our forum members. If you want to get your suggestions for next week's Sisko poll on the site, come join the forum and join in!
|Caption Competition
|Congratulations to Tiberius, winner of last week's competition. This week, the wonder that is TNG's "Shades of Grey".
|Copyright Graham Kennedy
|Page views : 10,152
|Last updated : 27 Jul 2008


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Whether it's a mixing console, an effects pedal or a synthesizer, every pot (potentiometer) or fader is liable to become crackly, intermittent or send random control voltages over time as the conductive tracking inside gets coated in the dust and detritus of every day usage.
It doesn't matter how clean you keep the external facia of your equipment - dirt always finds a way in and adversely affects the variable conductive pathways of pots and faders, and no matter how many times you turn the pot or push the fader in the end, the dirt will build up to an extent where normal use is impossible.
There is a plethora of cleaning, rejuvenating and lubricating products on the market that provide simple ways to keep these important controls in good working order. Brands such as Servisol and DeOxit have a range of products for every type of moving component.
How to do it
There are main three product types needed to get the job done: an air duster (an aerosol of compressed air), a cleaner and a lubricant. Be sure to get the right product for the job as often people have used a switch cleaner (such as Servisol Super 10) on pots, which actually leaves them under-lubricated and more prone to wearing out, as well as feeling stiff and dry.
It's worth noting that occasionally a pot or fader may be so old and worn out that no amount of cleaning and lubricating will resurrect it, in which case it will need to be replaced, but that's a whole other subject.
Here's a simple guide to bringing your pot or fader back to life.
1. With the unit powered off, give the pot a good number of turns (20 or more) or push the fader up and down repeatedly to loosen dirt. Use an air duster to blow out any loosened material and repeat the process once more.
On a pot, the entry point for the air duster nozzle is where the solder tags enter the pot casing - you should be able to see the edge of the conductive track and the wiper when you turn the shaft. For a fader, push the slider to one end and insert the nozzle into the track slot at the other end pointing down, blow out the dust and repeat from the opposite end having moved the slider.
2. Using the same process as with the air duster apply the contact cleaner and turn the pot or push the fader to work the compound in.
3. Repeat step 2 to clean out any bound-on dirt that may have been loosened by the first application.
4. Leave the cleaner to evaporate for a few minutes before powering the unit up and testing the pot/fader again.
5. If the pot/fader now sounds clean, it will need lubricating, as a clean and dry pot or fader will wear out quickly and feel stiff and scratchy. The lubricant is applied in the same way as the cleaner.
The DeOxit DN5 (for pots) and F5 (FaderLube for faders) both have a lubricating action and thus seem more expensive than other products, but don't be fooled as they both excel at this task.
For more guides to fixing your gear, check out the October issue of Future Music (FM218) which is on sale now.
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Welcome to the Australian Bureau of Agricultural and Resource Economics and Sciences (ABARES), the science and economics research division of the Department of Agriculture.
This website has been designed to allow you to find the information you are looking for quickly and easily, just by using the search.
To get the most out of the site, use as many key words as you can. Using single words, or common phrases will get you a lot of results, but they might not be what you are after.
Australian Bureau of Agricultural & Resource Economics & Sciences (ABARES)


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Also Serving Clients In Construction Law, Zoning Matters, Real Estate Law And More
When you are faced with a legal issue, whether it's a complex divorce or an intricate business, construction or real estate matter, you need an attorney who is experienced, minds the small details and prepares for every possibility to ensure there are no surprises.
Schepisi & McLaughlin, P.A., in Englewood Cliffs, has served clients throughout northern New Jersey since 1978. We field a team of highly qualified lawyers that provides client-focused solutions. Our law firm combines a level of experience more commonly found at large firms with the personal attention, accessibility and affordable rates that smaller, boutique firms offer.
Every client's case is personally reviewed by senior attorneys John A. Schepisi or Silvana D. Raso. Our firm has also established a network of skilled forensic accountants, valuators, contractors and other professionals who work closely with us to strengthen a case.
In addition to handling the full spectrum of family law matters, including high-asset divorce and child custody, we represent clients in a broad cross-section of business law, construction law, real estate, and municipal and zoning issues.
More recently, we have advocated for parents in taking legal action to protect their children from bullying in New Jersey schools.
We're In The Solutions Business
No one wants to wrestle with legal matters longer than necessary. At Schepisi & McLaughlin, we always aim to resolve our clients' cases efficiently and cost-effectively. At the same time, we are careful to provide our clients with a full explanation of their options, and we never cut corners or place reaching the best possible outcome at risk.
If a resolution in a dispute cannot be reached through negotiation, we are trial-tested lawyers who are prepared to go to court to protect your interests.
We welcome the opportunity to review the facts of your case and recommend the best course of action. To meet with our Bergen County lawyers, who will take the time to understand your concerns and develop a legal strategy to resolve them, call 201-500-8914 or use our contact form on this website.
For clients who find it more convenient to meet in New York we maintain a Manhattan office on East 55th Street between Lexington and Third avenues.


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In-vitro fertilization tied to birth defects risk
In-vitro fertilization may boost birth defect risk in newborns, according to new research.
While the risk is considered statistically significant, the researchers who presented the study at medical conference over the weekend note the overall risk of birth defects remains low. However, the association between In-vitro fertilization (IVF) and birth defects may warrant a conversation with a doctor for parents considering fertility treatments.
- Fertility doctors back freezing eggs, insurers next?
- Using yoga for fertility
- In-vitro fertilization allows grandmother to give birth to grandchild
"For parents considering in vitro fertilization or other forms of assisted reproductive technology, it is important that they understand and discuss with their doctor the potential risks of the procedure before making a decision," study author Dr. Lorraine Kelley-Quon, a general surgery resident at Ronald Reagan UCLA Medical Center, said in a press release.
IVF is the joining of a woman's egg and a man's sperm outside of the body. It is a type of assisted reproductive technology (ART) used to treat many causes of infertility including advancing maternal age in women, damaged or blocked fallopian tubes, endometriosis or male fertility problems such as decreased sperm counts.
The procedure typically starts with fertility drugs to stimulate egg production (women produce one egg each month), the eggs are then removed from the woman's body where they are inseminated with sperm. Once the egg becomes fertilized, it's called an embryo, and doctors will place it in the woman's uterus about three to five days after fertilization.
Other types of ART include artificial insemination and ovulation induction.
The new study, presented Oct. 20, at an American Academy of Pediatrics conference in New Orleans, looked at nearly 50,000 infants born in California, comparing those born with IVF and those conceived naturally. California has the highest rate of IVF use in the United States, according to the researchers.
They identified 3,463 infants with major birth defects among 4,795 infants born after IVF and 46,025 naturally conceived infants with similar maternal demographics. That amounts to nine percent of infants born to IVF having a birth defect, compared with 6.6. percent of those conceived naturally -- about 1.25 times a greater risk.
Birth defects of the eye, heart and urogenital system (consisting of reproductive organs and urinary tract) were also found to be more common in children born with IVF.
"Our results imply that there may be factors inherent in assisted reproductive technology that increase the likelihood of birth defects," Kelley-Quon told Medpage Today.
Risk of birth defects after non-IVF fertility treatments were not found to be significant, meaning they may be caused by chance. The findings are considered preliminary since they were presented at a conference and not published in peer-reviewed journal.
Dr. Edward Illions, an associate professor of clinical obstetrics, gynecology and women's health at Albert Einstein College of Medicine in New York City, told HealthDay the findings are not surprising based on existing research dating back to the 1980s.
"The bottom line is we're still not sure what component of the process is giving the risk," Illions said. "Is it something we're doing in the lab -- the culture media, which contains a lot of synthetic growth factors and protein supplements? The fertility medications? Is it the nature of the illness itself -- people with ovulatory dysfunction? Those are all potential confounding factors," he explained.


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Facebook's Eduardo Saverin: I'm not a tax-dodger
Meanwhile, US senators try to get him banned from the US
Facebook co-founder Eduardo Saverin has insisted that he will pay taxes in the US and his decision to change his citizenship to Singapore had nothing to do with the country's more hospitable tax environment.
"I am obligated to and will pay hundreds of millions of dollars in taxes to the United States government," he said, in a statement released to major media and reproduced by The New York Times. "I have paid and will continue to pay any taxes due on everything I earned while a US citizen.
"It is unfortunate that my personal choice has led to a public debate, based not on the facts, but entirely on speculation and misinformation."
Saverin announced during the week that he was renouncing his US citizenship in favour of Singapore, leading to the widespread assumption that he was trying to avoid the tax on his share of Facebook that will come in when the company goes public later today.
Saverin's statement came as his decision met a storm of criticism from US senators. New York Senator Chuck Schumer and Pennsylvania Senator Bob Casey have proposed new legislation specifically in response to Saverin that would hit perceived tax-dodgers with a US entry ban and tax them anyway.
"We simply cannot allow the ultra-wealthy to write their own rules," Senator Casey said in a canned statement. "Mr Saverin has benefited greatly from being a citizen of the United States but he has chosen to cast it aside and leave US taxpayers with the bill. Renouncing citizenship to simply avoid paying your fair share is an insult to middle class Americans and we will not accept it."
Under Casey and Schumer's proposed legislation, any expatriate with either a net worth of $2m or an average income tax liability of at least $148,00 over the last five years, will be presumed to have renounced their citizenship to get out of paying taxes. It will then be up to the person to prove to the IRS that they've left the country for good reason or the government will tax their future investment gains no matter where they live.
"The rate of this capital gains tax will be 30 per cent, in keeping with the rate that is already applied on non-resident aliens for dividends and interest earnings," the senators said.
At the same time, Rhode Island senator Jack Reed has written a letter (PDF) to Homeland Security Secretary Janet Napolitano asking her department to ban Saverin from the US. He quotes a 1996 amendment to the Immigration and Nationality Act that renders inadmissible any former citizen who is determined by the Secretary of Homeland Security to have ditched their citizenship for tax purposes.
He writes:
The Department has successfully addressed other impediments presented by the exclusion of aliens… such as those who have been determined to have engaged in terrorist activities or drug trafficking. I urge a similar and vigorous treatment for the exclusion of expatriates that have renounced their citizenship in order to avoid taxes.
Saverin picked a particularly poor time to decide to avoid a big old heap of tax, as anger at the super-rich around the world has swelled as the less well-off feel the squeeze of the global financial crisis.
Facebook's IPO will value the company at $104bn. Saverin's stake in the social network is unclear since his settlement after Mark Zuckerberg ousted him way back has remained undisclosed, but it's likely to be a considerable amount, since at the time of going to court, Saverin's piece had dropped to 5 per cent. ®
Sponsored: Your Guide to Becoming Truly Data-Driven with Unrivalled Data Analytics Performance


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Finding a hobby can mean meeting like-minded people while developing old-school skills, writes Danielle Wright.
American writer, Dave Barry, once wrote: "Hobbies of any kind are boring, except to people who have the same hobby." If you've ever been cornered by a person passionate in a hobby you don't have any interest in, you'll be nodding your head at this statement, which also explains the appeal of having a hobby - to meet like-minded people.
Woodturner Kevin Hodder says he's heard members of his guild comment: "I've never met a woodturner I haven't liked, but I've liked some more than others." It's this bonding experience, as well as the satisfaction of making something with your own hands, that keeps these old-school trade crafts alive.
Analogue photography and darkrooms
Selwyn College, 203-245 Kohimarama Rd, Kohimarama. Ph (09) 521 9623. Next five-week course starts Monday August 20, $112.
Anthea Whittle recently completed Selwyn College's Photography and Darkroom course. She liked it so much, she's booked to take the same course again - and so have most of her original class.
"I always had a bit of an interest in photography - it started as a curiosity thing mainly," says Whittle, who admits it has spiralled into a camera obsession. Her latest acquisition is a camera her uncle used as a child, 70 years ago.
This passion can expand into other areas, such as making your own camera or coming up with chemistry mixes to get special effects. The hobby extends online where likeminded people discuss the analogue crafty approach. There's even a website showing how to use the boot of your car as a darkroom.
"It's nice to be able to do it all yourself and the first time you put a photo into solution and see the image come up is a pretty satisfying feeling," says Whittle, who recently put up digital photos of her holiday online, but saved her analogue photographs to discover as "happy surprises" once developed.
Stained glass making
Mandy Wood Stained Glass, 13 River Rd, Mangawhare, Dargaville. Ph (09) 439 1737.
"We have groups making a weekend out of learning the craft of stained glass. We'll go to the local restaurant or pub and it's a chance to mix with other people who like making things," says Mandy Wood, who teaches stained glass techniques in Dargaville. "Everyone takes away a finished product they've made themselves, as well as seeing a bit of the Kaipara."
Often, the group will make a window with a tulip design because it provides all the curves people need to learn to cut. And if you make something personal, such as to celebrate the birth of a child, you can take the stained glass window with you when you move - it works as a kind of double glaze on existing windows.
"Being taught by professionals, rather than taking a hobby course, means you'll make something you'll be proud of. If it's your business and your passion, you want anything that leaves your studio to be of a high standard," says Wood.
Woodturning Guilds are available throughout the country, see naw.org.nz. North Shore Woodturners Guild meets on Tuesdays at 7pm at the Guild Hall, Agincourt Reserve, Agincourt Rd, Glenfield. Ph (09) 478 8646.
"You can see the results appearing in front of you - it's a really great experience," says Kevin Hodder, President of North Shore Woodturners Guild, who took up the hobby almost 20 years ago and loves "the smell and feel of turning wood."
The group meet for "show and tell", followed by demonstrations. They work on a lathe, which is a piece of equipment used to support the wood, turning it as it's shaped. Hodder admits it's easy to become a collector of tools, forever looking for the perfect gouge.
"The most complex wooden toy I've made for my grandkids was a nine-piece train set and puzzle. Spinning tops also provide instant satisfaction and come with a lifetime battery, which will last through to your great grandkids play-time," says Hodder.
The wood is often found through our "huge urban forest" and Hodder says he recently found, "a great big pohutukawa fallen in a storm. It's now being made into beautiful wooden bowls, things of beauty that will last for generations."
Men's sheds
Find a shed in your region through menssheds.org.nz. Men's Shed Glenfield, Ph (09) 959 0185. Annual fee of $50. There are similar clubs, such as Devonport's The Clay Store, which has been running for 27 years and operates on a pay as you go basis. Ph (09) 445 8786.
"Women network very well, men don't," says Ross McEwan, Chairman of the North Shore branch of Men's Shed. "Men tend to hibernate and depression can set in. But, there are a lot of these guys who have huge knowledge to share."
Heading to the shed for a break from family responsibilities was an essential part of men's health in New Zealand.
Now, men without sheds at home can still get the benefits by joining the men's shed movement, with around 50 community sheds around the country.
Anything from turning steel or building a trailer can be made possible at the Men's Shed. They provide the equipment and often the know-how.
"Even if guys want to learn how to cook a steak properly, we'll organise someone to show them how to do it," says McEwan, whose members often live by themselves.
He says the medical profession has been particularly encouraging of the concept and in Australia, it's growing fast thanks to huge monetary grants from their government. And ladies, don't worry; if you'd like to come you're most welcome.
Motat and the Association of Book Crafts has bookbinding workshops every third Sunday of the month, the next one is August 19. Every week this month, join the Journey of the Book (this weekend, printing; next weekend is binding and August 25-26 is the massive steamroller printing event with the team from the Lopdell House Gallery). Motat, Great North Rd and Meola Rd, Western Springs. Ph (09) 815 5808. Free with entry.
"Bookbinding is a craft," says Roger Boud, of the Association of Book Crafts.
"In some respects you could say it's a bit of a dying art, but bookbinding was once a trade. There are not many apprenticeships now, but we're fighting this."
The Motat workshops are basic, such as learning how to re-bind a paperback, but if you get the bookbinding bug, you can join the association for $30 per year with access to how-to DVDs and a newsletter.
"I work with leather and that smell is retained in the binding, it's lovely. Leather is the ultimate material for us to use," says Boud. "There's still a few people teaching gold leaf lettering too - quite an art, if you can do that."
Children can also learn bookbinding at Motat and they have the chance to sew a booklet, which Boud says is: "Lovely, the children get quite excited."
Sewing, patchwork, embroidery, spinning and weaving
In a back room of her home, overlooking a carefully tended garden, Lyn-Marie Young teaches people how to sew.
As a new mum, rediscovering my crafty side after years working in an office, I went along to learn how to make dresses for my daughter. Young is the model of patience. She runs adult, private and children's sewing classes.
For something more intricate, consider Patchwork & Embroidery at the Beach Haven Community House or visit Cushla's Village Fabrics in Devonport for classes such as layer cake quilts and a Christmas-themed Santa and friends workshop.
Groups such as the Manurewa Spinners and Weavers Club also produce work for sale and exhibitions. President Hazel Harty says the appeal is about "the creativity plus the friendship, everyone bounces ideas off each other. It's infectious".
She says that craft is no longer "old fashioned, a bunch of old ladies sitting around spinning and gossiping. We have brought it forward into the 21st century. Felting for example has migrated from quite thick pieces/garments to cobweb thin in the last few years."
Sew Inspired is based in Torbay. Ph Lyn-Marie Young (09) 473 3990.
Beach Haven Patchwork & Embroidery Group: $3 at the Beach Haven Community House, 130 Beach Haven Rd, Ph (09) 483 9942.
Cushla's Village Fabrics, 38 Victoria Rd, Devonport. Ph (09) 445 9995.
The Manurewa Spinners and Weavers Club meets every Tuesday at the Nathan Homestead from 10am-2pm. Ph (09) 294 8334.


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On the face of it, it's straightforward enough: the boards are established so that workers who are injured on the job get benefits, paid for by employers, and those same employers don't have to worry about being sued by their employees for injuries sustained on the job.
But in practice, there are more than a few complaints. Injured workers often argue their needs aren't fully met and their concerns are steamrolled by bureaucratic process, and employers complain that they are charged higher rates than required to pay for the rates of injuries in their businesses.
Almost everywhere in Canada, there are complaints that compensation boards are unwieldy monoliths, setting their own rules and thumbing their noses at complaints.
But what if one of the boards was caught gaming the system?
Well, one was — in Nova Scotia.
The details only crept out in a very long court decision in that province, so I'll write a short version.
A company called Oxford Frozen Foods had just reached five years of lower injury rates, and had expected its compensation rates to fall. Instead, they rose, because while the compensation board set rates over five years, it had used eight year of rates instead. The company went to an appeal tribunal and won. The compensation board could then have gone to the Court of Appeal, but was afraid of losing.
Inside, it decided to give Oxford a new rate, but only partially.
Then, things got strange. Knowing Oxford could appeal the partial rate all over again, staff at the board came up with an end run. If Oxford appealed, the board's hearing officer would adjourn the hearing and pass it on up the chain for "policy" reasons. Then, senior levels of the board would adjust the board's policy to make it so that Oxford could only lose, both at the hearing level and at any subsequent appeal.
The bottom line? They planned to change the rules behind the scenes, without informing the company, and just let the company move along in an expensive and unwinnable battle.
Eventually, even that behind-the-scenes process came to court, with a judge ruling: "But, in effect the adjournment here was to dispose of the appeals effectively by putting them off until the policy could be changed in a specific way to tailor the outcome. That was not merely an incidental effect. It was the plan. The whole idea was to put things on hold to allow the policy to be amended or clarified to confirm the (Workers' Compensation Board's) long-standing policy and dispose of Oxford's case. When the adjournment was granted, its intent was to dispose of the appeal."
And that's plainly not fair. In layman's terms, the fix was in.
"Oxford was not notified because the plan was already in place to have the appeal adjourned and referred," the judge wrote.
By then, Oxford already had $150,000 hanging on the process.
In comparison, it would cost those who cooked up the arrangement nothing.
Oxford won its case — but only inasmuch as it gets to go back to the hearing officer stage and make its argument all over again.
They've been fighting their rate increase since October 2014.
Their win, at this point, shows that you can fight the system, even if the system is going to use every power it has — even cheating — to win.
But the fight isn't cheap, and it isn't fast.
Workers' compensation boards should have a hard look at themselves, just to be sure they're not using their substantial legislated and financial powers to get their own way.
Workers' compensation was established to give everyone a fair shake.
Compensation boards should see that as their first responsibility.
Russell Wangersky's column appears in 35 SaltWire newspapers and websites in Atlantic Canada. He can be reached at email@example.com — Twitter: @wangersky.


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Made in Tees Valley – From Inspiration to Exhibition
A SPECIAL exhibition is allowing Middlesbrough school students to show off their creativity.
New Trial to Improve Lives of Long-Term Painkiller Users
RESEARCHERS in health and education are leading a new trial that aims to reduce patients' dependency on strong pain killers.
Bust those Bills and Beat the Winter Blues with MEC
WHY not blow away those winter blues and give your finances a spring clean?
Campaign Launched to Encourage Loan Shark Victims to Report
A NEW campaign designed to encourage victims to come forward and report loan sharks after the Christmas period has launched today (15 January 2018).


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An ass rollerskate is a slang term for a wheelchair. It is only to be used in the most highly respectful, disability-sensitive context possible. For example:
Guy 1: Dude, how's your leg?
Guy 2: Broken, man. Looks like I'm stuck using an ass rollerskate for a few months.
Guy 1: HAHAHAHA!! You're a cripple!!
In some cultures, it is considered rude to mock the disabled. Pointing out the presence of any ass rollerskate you see as loudly as possible, with extensive laughter, may prove disrespectful. It is recommended, therefore, that the term ass rollerskate only be used under the following circumstances:
1. You have a disabled friend who likes nothing more than to be constantly reminded of his difference and inferiority.
2. A guy on an ass rollerskate just cut you off, and you're like, "Hey, tard-face on the ass rollerskate!" And he's all like, "What?" And you're all like, "OMFG, you did not just say that!" And he's totally like, "Yeah, so what?!"
3. You really, really want to say, "ass rollerskate". Don't hold it in - these moments don't come up every day!
Oh yeah, karma's totally going to pwn you for this one. But what the heck.
Kenneth Branagh's character in "Wild Wild West" (do not see the movie - just take our word for it)


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Sometimes a species just stops you in your tracks. So it was with a superlative, breeding-plumaged, male Scarlet Tanager today at Jamaica Bay. Now Scarlet Tanagers are always a gorgeous bird, and if you walk by a breeding-plumaged male without looking not only are your credentials as a birder at stake but so are your credentials as a human being. It should not be possible for something to be so impossibly red, so red that on an overcast day it still looks like the sun is shining full force. The particular Scarlet Tanager that caused my jaw to hit the ground today was found foraging in small trees on the west side of the West Pond at Jamaica Bay. And when I say small trees I am talking about trees that topped out at fifteen feet. And the trees weren't far off the trail. And the bird allowed me to collect my jaw from the ground, get my camera hooked up to the scope, and get focused and snap shot after shot. And, well, wow.
I really don't have anything more to add to this post so I'll just end it here…hope you get a look this good at a bird as beautiful soon!
This post has been sumitted to Bird Photography Weekly #39 and Digiscoping Today Week 3. Go check them out!
If you liked these images make sure to head on over to 10,000 Clicks, the 10,000 Birds photo-galleries page, and see our growing collection of galleries.
This post was originally published on 24 May 2009, but we hate to keep posts this good buried in the archives!
Oh. My. Gawd.
How close were you? What equipment do you use?
I bow to you and these amazing images.
What a spectacular bird. Pictures aren't too shabby either.
Satisfying indeed. Great shots. Great bird.
I had the exact same reaction to the Scarlet Tanager I spied over my head last Wednesday morning at Six Mile Run, NJ. Food for the soul, a vision that carried me through the day.
Spectacular bird…spectacular photos!!!
Thankyou Corey for these photographs. What a magnificent species. Brenton.
Oh my, sometimes words are just inadequate, but I wanted you to know I viewed with a dropped jaw, too.
Gosh, I think I need to go outside and look at a cleansing Acrocephalus warbler after this one…
Wow…wow…and Wow! This guy would stop me in my tracks too (as well as stop my heart for a few beats). Spectacular photographs and lucky you for finding him in trees that topped at 15'….I normally see them in the canopy of tall trees.
Jochen, if you need some colour-cleansing then you should pop over to my place this afternoon. I have been staring down at my digiscoping setup trying to encourage it to squeeze some colour out of an ortolan bunting. not having much success. funny, in the book, they look practically bright. but at least they have a nice bunting-like song 😉
Corey, isn't it wonderful the joy pretty birdies can give us. I am sure you had a ball photographing this one!
We had a nesting pair a few years ago. What a thrill it was to see this beautiful bird. I've been keeping my eye peeled ever since.
Well I remember my first Scarlet Tanager, atop a tall tree in Central Park as a swirling Saturday crowd surged unknowingly around it.
Sometimes I've had people look at a Cardinal and ask, "Can anything BE more red?"
Well, yeah, actually…
Hey Corey, I didn't know you were photographing the bird Exhibit at the NYS Museum, you should have called 🙂
Awesome pictures by the way!
What magic do you use to get 'em where you want 'em? No bird sits for me like that especially not a smasher like that. Just amazing, even to get him to serenade you as well!
Stunning shots of that redder-than-red tanager, Corey. Outstanding!
Wow! Corey, you sure did hit the "jackpot!" Not only a gorgeous bird to look at, but he cooperated and stuck around while you managed to get you photography equipment set up. If I could only be so lucky! ;o)
Yeah, and then I remember that Hoopoes are very rare in Germany and Rollers do not occur here at all anymore (extinct in Germany) and think I will make sure I make you feel very bad for me next time we meet.
Dale: you know, birders in Europe go for the inner values of birds, not the flashy exterior.
Ortolan buntings have a tremendous inner beauty. It was due to them that a badly planned highway construction project in Germany was altered significantly to be less devastating, which was more than most birders/conservation people could have hoped for.
Inner beauty.
Gorgeous captures of an amazingly day-glow red Tanager! Scarlet is right! I don't think I could tear myself away from a bird that bright until it actually flew away. Thanks for sharing your good fortune!
Oh my, I am sitting here with my jaw dropped! What a treat you have had…amazing pics.
I was at Jamaica Bay NWR on Thursday. As I arrived I saw a northern cardinal right next to the visitor center. A little later along the west shore of the West Pond I saw a flash of bright red and black.
It crossed my mind that it was an early arriving scarlet tanager. Unfortunately I did not get a good look. I did not add a scarlet tanager to my day list because I was not sure enough of the ID to do so. At the time I wrote it off as a more likely cardinal rather than a more rare tanager.
Seeing Corey's great pictures I am a little more sure I did see a scarlet tanager.
I've found myself going back to the photos in this post several times now. I'm not a photographer, just a watcher. So I'm glad there are guys out there who do this kind of thing. I look for a Scarlet Tanager every May. A day in the woods without finding it is…well i was going to say not great…. but truth is, every day in the woods is great. Still, when I see the tanager I think maybe the rest of the year will be okay. Thanks for sharing these shots.
© 2013 10,000 Birds. All words, images, and opinions are the property of their respective authors unless stated otherwise.


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High Resolution Data
This page shows the values of all the high resolution parameters captured during the latest 240 seconds of successful upload.
To download a .csv file which contains the latest available High Resolution data please click here. This data is generated every hour, on the hour and contains the preceding 60 minutes of information
The date/time in the csv file is 'SatelliteTime' It is based on the number for sequences / frames
it has transmitted since spacecraft initialisation after separation (2013-11-21 07:38:16).
This time will drift as it is based on the MCU clock which is not temperature controlled. In the future we may be able to give realtime if we can model the drift...