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Cry For Help
An episode of Pointless Discussions
By Pointless Discussions
A weekly improvised variety podcast. You never know what guest we will interview, what character will show up or what we will improvise. Join hosts Paul Shroyer and Mark Reynolds every Tuesday for a spontaneous adventure.
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Halloween Party with Travis Mullins
It's the annual Magic Squirrel Network Halloween Party. Come party with us and find out what our friend Travis Mullins has been up to with his art.
October 22, 2019
Scares From the Script 2
It's time for our Tales From the Crypt parody, Scares From the Script. Join the Script Keeper as he reads terrifying tales improvised from listener submitted titles. Guest starring Tod Seifert.
October 15, 2019
The Reflecting
After surviving Camp Murky Pond the guys head toward Hotel Redbottom. They apply for the 6 month care takers position and quickly lose their minds. Will they make it all 6 months or will they meet the same fate as those before?
October 8, 2019
October the 1st
Mark and Paul take a trip to their childhood camp. Camp Murky Pond has the worst camp counselor and as many horror troupes that could fit in one place. Find out what the legend of October the 1st is. Guest starring Todd Seifert.
October 1, 2019
Cincinnati Comic Expo 2019 - The Redemption
This week, Paul, Mark and Josh get star struck at the Cincinnati Comic Expo. Then, join them as they continue on the improv narrative, Pointless Redemption.
September 24, 2019
Dark Forest
Join Paul, Mark and Josh as Paul talks about his experience as being an extra in a movie. Then join them as they continue the improv narrative, Pointless Redemption.
September 17, 2019
Cry For Help
We receive a message from the Perpendicular Universe asking for help. Find out what the future has in store for the fellows of Pointless Discussions and possibly the whole universe as we know it.
September 10, 2019
Farewell to Improvised Star Trek
We honor the podcast Improvised Star Trek as they call it quits after 10 years. Join us as we do our own rendition of an Improvised Star Trek scene.
September 2, 2019
Storm Area 51: An Improvised Story - Live at Legends Bar and Venue
Join us for another An Improvised Story by The Magic Squirrel Network. We performed and recorded this live on August 23, 2019 at Legends Bar and Venue in Cheviot, Ohio.
August 27, 2019
The Grave of Chief Bloodwynn
We break down the big race between Juice and Johnny Danish with news correspondent, Korey Dawson. Then we talk about the Epstein Conspiracy theory with an expert conspiracy theorist. Followed by the continuation of Pointless Redemption.
August 20, 2019
Angry Set of Numbers
This week we talk Joe Biden, Manga and Alien impregnation. Then we finally continue our improv narrative Pointless Redemption. We do a parody of Quentin Tarantino movie, Hateful Eight.
August 13, 2019
Hospitals & Doctors - The Bag of Holding
The epic journey continues to unfold for TJ, Nathan and Candy as they find themselves stuck in Candy's Bag of Holding. Will they find Nathan and turn him back? Can they find their way out? Listen to the next installment of Hospitals and Doctors to find out.
August 6, 2019
Victor Spoils
This week we have the lead singer of the band Victor Spoils. We listen to a few songs and do some improv scenes off of them.
July 30, 2019
Storming Area 51
We storm Area 51 and they couldn't stop us all. What mysteries will they uncover? Will aliens cheeks get clapped? Join the Kyles, Naruto Runners and more as we finally see what hides in Area 51.
July 23, 2019
Legends Bar and Venue - Rob's Birthday
Paul heads out to Legends Bar and Venue to celebrate Rob Schilling's birthday. We talk Godzilla, getting older and Paul eats some hot wings.
July 16, 2019
Pointless Redemption - Part 3
Join Paul, Mark and Josh as they conclude part 3 of Pointless Redemption.
July 9, 2019
Madness at the Museum: An Improvised Story. Live from Kettle Top Brewhouse
Join Paul and Mark LIVE as they perform the first ever An Improvised Story by The Magic Squirrel Network. Host of Diabolical Index, Korey Dawson, narrates a crowd driven story that Paul and Mark have to act out. Helping them out on stage is host of Juice in the Morning, Justin Kelly. The live show was performed and recorded on June 26th 2019 at the Kettle Top Brewhouse in Anderson Indiana.
July 2, 2019
The Diabolical Index - The Circus of Doctor Wonderbar
Paul and Mark are joined by a special guest, the host of Diabolical Index, Korey Dawson. We also continue our improv narrative, Pointless Redemption.
June 25, 2019
Late Night Discussions
It's time to turn down the lights, get in to something more comfortable and listen to some Late Night Discussions. We get down and dirty about a weird Kottonmouth Kings concert Paul went to. Join us for the late night classic Pointless Discussions now on Podcoin.
June 18, 2019
Perpendicular Universe
Paul, Mark and Josh get another gift from a parallel universe on the verge of becoming a perpendicular universe. Josh lends himself $20 bucks, Marks steals his own idea for a podcast and Paul has a hard time saying Peculiar Pecans.
June 11, 2019
Pointless Redemption - Part 2
We continue our improvised story, Pointless Redemption. Jump in to this compilation of 2 bounty hunters and their inventor friend trying to take down some of the most wanted criminals in the wild west.
June 4, 2019
Pointless Redemption - Part 1
Join Paul, Mark and Josh as they hunt down the most ruthless criminals in the first compilation of our improvised narrative, Pointless Redemption.
May 28, 2019
Colerain Talks - A Mouth Full of Flesh
We talk with community activist, Kylen Peck, about his Facebook outreach group Colerain Talks 2.0. We discuss an upcoming movie he's in and his mini house he built in a bus. Then join us for our improvised narrative, Pointless Redemption. You can now find us on the app Podcoin.
May 21, 2019
Podcasts! Black Holes - Spurcock Rises Again
We celebrate Mother's Day, listen to podcasts from an alternate reality and continue our improv narrative, Pointless Redemption. Listen to us now on Podcoin.
May 14, 2019
Cinco De Mayo - Hold the Anchovies
Join Paul, Mark and Josh as they celebrate Cinco De Mayo with a special guest, Paul indulges in some cultural treats and we continue our hunt for Spurcock in our improv narrative, Pointless Redemption.
May 7, 2019
Among the Vulture Cult
Paul and Mark get banned from Ebay, call out the Cannibalwine Tasting Podcast and recap Game of Thrones (No Spoilers). Then the gang continues their hunt in our improv narrative, Pointless Redemption
April 30, 2019
Easter - The Ghost of Fanny Crotch
Paul tries to explain Easter to Mark. We do a segment called Memory Lane and continue our improv narrative Pointless Redemption.
April 23, 2019
The Search For Spurcock
Josh joins in to say hi and gives Paul and Mark the idea for a new movie, Creme of the Crop. We continue the improvised narrative Pointless Redemption and get a lot of nothing done in it.
April 16, 2019
Coal Running
Its time for the Coal Running bob sled teams race down the mountain called Coal Running, to the bottom and whoever get there first wins, race.
April 9, 2019
Tech Corner 4.5 - Night of the Leeches
Josh joins us for another informative Tech Corner, Paul looses a bet and we continue our improv narrative, Pointless Redemption.
April 2, 2019
R.I.P. The Nut House
Andrew finds a new home and we are losing the Magic Squirrel studio, the NutHouse. We take a look back at some of our favorite memories as we say goodbye once and for all to the our beloved studio.
March 26, 2019
Hospitals & Doctors Nathan B.P.
The adventure continues for Candy, Nathan and TJ. What will happen after Nathan eats magical poop candy? Will they find out who the heir to Cincinnatus is?
March 19, 2019
Oh Yeah Dig It! - The Viper's Nest
We have a special guest Justin Gregory, host of the Oh Yeah Dig It! Podcast. We learn about the newest member of the Magic Squirrel Network and then we continue our improvised narrative, Pointless Redemption.
March 12, 2019
On the Run in Scrubshaw
We finally get new microphones. Road rage gets out of control on Paul's street and Paul is on the run in Pointless Redemption.
March 5, 2019
Six Guns and Sloppy Seconds
From episode 3 - Human Trafficking, Krista Simcic joins us for another episode. We talk about PETA vs Steve Irwin and continue our improv narrative, Pointless Redemption.
February 26, 2019
Juice in the Morning -Return to Chafing Rock
We have on the hosts of the Juice in the Morning podcast, Justin Kelly and Jonathan Boughton. We talk about the Chuck E Cheese conspiracy and then they join us for our improvised narrative, Pointless Redemption.
February 19, 2019
Dust Devils of the Rio Quatro
Valentine's Day is this week and of course we talk about it. Come join us as we continue with the season 3 narrative, Pointless Redemption.
February 12, 2019
Death Wears a Corset
Josh joins us to recap the Superbowl in our Sports Time segment. We discuss what's in store for season 3 and we start the new improv narrative Pointless Redemption.
February 5, 2019
Special: Save the Dot Com Telethon
The guys are joined with a Magic Squirrel All-Star Cast as they try to raise money to keep magicsquirrelnetwork.com going. Join Pointless Discussions, Juice in the Morning, 2 Sidez & a Bizkit, Cannibal Wine Tasting Hour and Ashuhhleyzombie in this telethon extravaganza. To donate go to www.gofundme.com/savethedotcom
January 22, 2019
Planet H - The Finale
The finale you've been waiting for. Join us for our 100th episode as we finish our season 2 improv narrative, Planet H.
December 18, 2018
Planet H - Part 5
The final compilation of our improv scenes for Planet H. This is all leading up to our 100th episode and the finale of Planet H. Join our heroes as they take you on an adventure through the mountains of Venus.
December 11, 2018
Planet H - Part 4
Our heroes have made it to Venus. What kind of creatures wait for them? Will they find Hitler in time to save Earth from Hercolubus? Find out in Planet H - Part 4.
December 4, 2018
The Pointless Awards
We're almost to 100 episodes. This week is the first ever Pointless Awards. Join us for the most Pointless Awards ceremony there ever was.
November 27, 2018
Hospitals & Doctors Septic Turnip Soup
What has happened to TJ, Nathan and Candy? Did the exploding mushroom tip kill them or just make a mess of things? Find out this and more on the next installment of Hospitals & Doctors.
November 20, 2018
Juice in the Morning - Podcast Inception
We talk No Smoke November with a phone call from Juice in the Morning. Is oxygen our enemy? Also, we continue Planet H.
November 13, 2018
Voting with Ernie Bentley
We discuss voting in 2018 with Ernie Bentley. Paul and Mark argue over if this is their 100th episode and we continue Planet H.
November 6, 2018
Ernie Bentley's Halloween Dance Party Mix
Need music for your Halloween party? Ernie Bentley has you covered! Just push play and enjoy the party while Ernie Bentley sings all your favorite songs.
October 30, 2018
Witches, Inter-dimensional Sasquatch and Captain Planet
This week we talk to Queen City Paranormal Investigator Wale Batista. She tells us about coming to terms with being a witch, the elements of the world and Inter-dimensional Sasquatch. Also, Amystery returns in Planet H to reek havoc on Paul and Mark.
October 23, 2018
Halloween Party Time
It's our annual Magic Squirrel Network Halloween Party. Ernie Bentley is the DJ and Matt's mom brought the snacks. Join all your favorite Magic Squirrel Network hosts under one roof, for one night only.
October 16, 2018
Scares from the Script
We do an improvised Tales from the Crypt parody called Scares from the Script. Join the Script Keeper, bad puns and all, as we improvise stories based off of listener submitted titles.
October 10, 2018
Travis Mullins Art
We travel to Warsaw, Indian to talk with Travis Mullins. We discuss his art and some upcoming projects. Then we invite Travis to try out some improv in our continuous narrative Planet H. To see the video of this recording head to www.facebook.com/magicsquirrelnetwork
October 2, 2018
Sandwich King
We take phone calls and answer questions for our special guest Eric "The Sandwich King" Frye. We also talk about the new Joker origin movie and Joaquin Phoenix. Finally, the guys get censored in the continuation of Planet H.
September 26, 2018
In A Gadda Da Vida
Paul and Mark ask the age long question, What if God was one of us? Rapper Young Sebastions joins them to listen to In a Gadda Da Vida and Planet H continues.
September 26, 2018
Improvised Star Trek Audition
We talk about Travis Mullins' art and new podcasts we are listening to. We also audition for one of Paul's favorite podcasts, Improvised Star Trek.
September 26, 2018
We talk about Eminem's new album. We also debut the intro to a new Magic Squirrel Network podcast and continue the Planet H improv narrative.
September 26, 2018
WWE SummerSlam
Mark is back! We talk with Dixon about WWE SummerSlam and Football and Paul is obsessed with Russian singer Vitas. As always we continue the Planet H improv narrative.
September 26, 2018
Hospitals & Doctors Swamp Gas
Join TJ. Nathan and Candy as they try and make their daring escape. Will they make it home? Find out on the next installment of Hospitals and Doctors.
September 26, 2018
Podcasts! Again
We go on another road trip and listen to more of our favorite Magic Squirrel Network podcasts. We're joined by an All Star line up to bring you a series of improvised podcasts you won't hear any where else. Come along for the podcast, like no other podcast, where we listen to podcasts, again.
September 26, 2018
Tech Corner 3.1
Mark still hasn't returned so the tech guys, Josh Shroyer and Andrew Moore, take the podcast hostage. We debut El Jeffe's new music video, Hobo Joe animation, and the Deplorables trailer. Then the Planet H story continues with some weird hallucinations.
September 26, 2018
The Game Hive Hot Wings Challenge
We are LIVE from Legends Bar and Venue for the Game Hive hot wing challenge. Paul interviews Josh Foster and Rob Schilling after they just finished competing for a Xbox One. We also talk about Godzilla and have our own shot created for the podcast.
September 26, 2018
Nightmare the 13th
We celebrate Friday the 13th by talking about A Nightmare on Elm St. Join us as we go through our favorite Freddy one liners and favorite kills from the franchise. We also continue the Planet H story line with A Nightmare on Elm St twist.
September 26, 2018
4th of July Bash
It's our annual 4th of July Extravaganza. We decide to throw a party and invite all our Pointless Discussions friends. Paul is missing and we do a Q & A.
September 26, 2018
Totally Unreal Book Club
We talk with the hosts of the Totally Unreal Book Club podcast; Will, Steve, and Caitlin. We do our favorite segment, Bubble Tea Unboxing and continue Planet H.
September 26, 2018
Cannibal Wine Tasting
We talk with Tyler Huff, host of the podcast, Cannibal Wine Tasting Hour. We do a multi-camera sitcom about a boy band and we begin part 4 of Planet H.
September 26, 2018
Planet H Part 3
Join the boys on their wonderful journey through Mars. Will they make it to the Mall in the Maw? What's with this whole class system? What exactly is net neutrality? Find out these answers and more in part 3 of Planet H.
September 26, 2018
Pure Romance
This week we have Pure Romance consultant Ashley Hummer on. She talks about the company, as well as women sexual health issues. We chat with some viewers and finish Part 3 of Planet H.
September 26, 2018
We talk with new friends, Bob and Patrick, from the podcast Nostalgia91. Paul does his classic, new segment He picks it, You watch it and we set the record straight on a bad review.
September 26, 2018
Deux de Reynolds
Tiffany Reynolds joins us to have 2 Reynolds in the studio. We talk about Irritable Bowel Syndrome, Irritable Male Syndrome and dive in to the good and bad of Poop. Paul revisits a terrible movie idea and we continue Planet H.
September 26, 2018
Chris McCall Art
Chris McCall joins us to showcase his art work. Bob Masterpoon interprets some of Chris's work and we continue Planet H.
September 26, 2018
Killer Customs Designs
We talk tattoos, custom designs and art work with Chris Kilgore, owner of Killer Customs Designs. An unexpected guest stops by and we continue Planet H.
September 26, 2018
Hospitals & Doctors Spikey Things are Spikey
The gang is at it again. Join TJ, Nathan and Candy as they delve into the dark arts on their journey home. Get ready for another installment of Hospitals and Doctors.
September 26, 2018
Royish Good Looks
We unveil our new theme song and we talk to man responsible, YouTube sensation Roy from Royish Good Looks. We also continue our Planet H story. To view the video we made for our new theme song make sure to watch the live stream at www.magicsquirrelnetwork.com or head over to youtube: https://youtu.be/7H0F3nvoKhE
September 26, 2018
The Deplorables
This week we talk with Game Hive's Josh Foster about the upcoming series The Deplorables. Paul fires the tech guys and we watch a trailer.
September 26, 2018
Planet H Part 2
When we last left our heroes they just got a very important mission from the President. They must head to California in search of Nuclear Water Monsters to find a way to get to Mars. Will they reach their destination? Will they save the world? Find out in Planet H : Part 2
September 26, 2018
Late Night Classics with Neorage
Sound Engineer Josh Shroyer joins us per usual but this time we let him talk. He tells us about his new show on www.magicsquirrelnetwork.com, Late Night Classics with Neorage and he plays some one besides himself in Planet H.
September 26, 2018
This week the boys talk to Australian rapper Reyne "Mugzy" Brady about his rap career and being a rapper in Australia. They also invite Nicholas Brookbank the host of Hungry Bullets to continue the Planet H narrative with them. Who would have thought that Mars would be such a rocky place...?
September 26, 2018
Paradox City Books and Games
Join us as we interview the owner of Paradox City Books and Games and the host of the Diabolical Index, Korey Dawson. Afterwards, we continue the epic adventures of Paul, Mark, and Josh as they try to save the world in Planet H.
September 26, 2018
Planet H Part 1.5
We have compiled all the continuous improvisational narratives from episodes 51-61 in one non stop, action packed episode. Join Paul, Mark and various guests as they begin a journey that is out of this would, in Planet H.
September 26, 2018
Planet H Part 1
We have compiled all the continuous improvisational narratives from episodes 51-61 in one non stop, action packed episode. Join Paul, Mark and various guests as they begin a journey that is out of this would, in Planet H.
September 26, 2018
Podcasts! Live from Legends Bar and Venue
Feb 18, 2018 Pointless Discussions was live at Legends Bar and Venue in Cheviot, Ohio to help celebrate Juice in The Morning's 100th episode. Special guest Emcees BJ and AP from the Smugcast help introduce everyone and The Wet Bandits performed some music in between acts. Check out the podcast Juice in The Morning for the full audio of the live show.
September 26, 2018
A Pointless Valentines
Our guest canceled on us so Paul and Mark have a Pointless Discussion about Valentine's Day. We review our first live show and continue the Planet H Improv Narrative.
September 26, 2018
Stand up with V.A. Bennett
Stand-up Comedian, actor, and writer V.A. Bennett joins Paul and Mark to talk his up and coming short film he wrote and stared in, I Love You Mckenzie Reynolds. We talk stand up comedy and The Campground Requel. Then V.A. joins the guys for Planet H, where things aren't always as they seem.
September 26, 2018
Contest Winner Brady Bunch
Mark and Paul are joined by contest winner and OTR Improv Coach Brady Bunch. We premiere our Joshie Plushie, and learn something in Brady's Science Corner. Then join us as we traverse the continent to fight Nuclear Water Monsters in Part 2 of Planet H.
September 26, 2018
Hospitals & Doctors No Trees in the Forest
The boys from Pointlesss Discusssions are rolling the dice again. Join TJ, Nate and Candy as they continue their Mystical and Magical journey and try to find their way home.
September 26, 2018
Fake News
Mark and Paul talk with special guest David Kabler. We play an improv game with the live stream viewers and Donnie Trump joins us for the conclusion to Part 1 of Planet H.
September 26, 2018
Juice in the Morning w/Justin and Shane
We bro out with Justin Kelly and Shane Jones from the podcast Juice in the Morning. We talk JCVD, do a Judgment Day, and much more. Plus, you won't want to miss the continuous improv narrative Planet H.
September 26, 2018
Magic Squirrel Network
We choose a winner for our FB contest. Paul and Mark play a Five Nights at Freddy Board game and talk about the new Magic Squirrel Network. They continue the Planet H improv narrative, where conflict arises between the two friends. www.facebook.com/magicsquirrelnetwork www.magicsquirrelnetwork.com
September 26, 2018
We talk with up and coming trap hip hop stars, Yancy "El Jeffe" White and Bdoee Royelz from Enough Ain't Enough (EAE). We listen to some songs of their new mixtape Paid in Full and they take us on a wild ride in Planet H "Smoke Da Hair."
September 26, 2018
We do a holiday special and another tech corner with our engineer Josh Shroyer. Don't miss the special guests and we talk about our least favorite Christmas songs. Also Josh wakes up in Planet H.
September 26, 2018
Studio 605
On this episode, Paul and Mark interview Producer Travis Wilson from Studio 605. They talk movie making, slasher flicks and more. Then the continuation of Planet H. Follow Paul, Mark and Josh as they try to save the planet, one talking car at a time.
September 26, 2018
Karate Sensei
We talk with award winning Sensei Jason Nishime about Karate. The improv narrative Planet H continues and Paul talks interesting animal facts and Gremlins 2.
September 26, 2018
The Game Hive
This week we start our 1st live stream episode on the Game Hive FB Page. We have content creator and our new A/V specialist Andrew Moore on as a guest and we continue the Planet H narrative.
September 26, 2018
Thanksgiving in Puerto Rico
Wale Batista joins the guys again to talk about Thanksgiving in Puerto Rico. Mark trys to make up stereotypes and we continue the Planet H story.
September 26, 2018
Planet H Beginnings
Join Paul, Mark and Josh as they begin the journey of a lifetime. Planet H has arrived. We also give a shout out to the Physical Attraction Podcast. Check them out at www.physicspodcast.com, and follow them @physicspod.
September 26, 2018
The week the guys talk about whats to come now that they are in charge of the magic squirrel network and Lenny is gone. They also hop on a Reddit advice thread to give some advice, pointless discussions style.
September 26, 2018
Mystery Hole Finale
Paul, Mark and Josh finally head to the Mystery Hole in Ansted, West Virginia. They are on a mission to save their friend David and Josh's family from the evil Magic Squirrel exec Lenny. Join us for the adventure of a lifetime.
September 26, 2018
Halloween Party
It's Halloween and the guys head to the 1st Annual Magic Squirrel Network Halloween Party. They are joined by some of the other podcast hosts on the Magic Squirrel Network as they celebrate the spooky scary holiday.
September 26, 2018
Ghost Stories
We talk ghost stories on this spooky edition of Pointless Discussions. The guys are also joined by Ernie Bentley to tell 2 sentence scary stories. We also have a new theme song thanks to Royish Good Looks. Check him out @ youtube.com/royishgoodlooks
September 26, 2018
Wale Batista joins us again to talk about being a Paranormal Medium. We ask her about her family in Puerto Rico and how the hurricane and Trump has affected them. We also learn what spoopy means.
September 26, 2018
Friday the 13th
This week we head to Legends Bar and Venue in Cheviot, OH for their grand opening. We talk with owners Jay Whyle and Brad Sulken about the bar and about Friday the 13th the movies.
September 26, 2018
Monster Maker Travis Mullins
We're back talking about Mark's first visit to the Cincinnati Comic Expo. We interview monster maker Travis Mullins and talk about our plans for October.
September 26, 2018
Hercolubus or Red Planet
Mark's back! Join us as we catch up with our favorite co-host and have our first book review. Plus a special guest joins in on the fun.
September 26, 2018
Quest for a Co-Host
This week Paul and Josh have guest Rick Wimmer on. We talk about Hospitals and Doctors and try to figure out a way to make Josh a better co-host until Mark comes back.
September 26, 2018
Reality Talk with Ron Bullard
We talk with Reality Ron Bullard and Josh attempts to co-host again.
September 26, 2018
Spike Davis
This week we muscle through some technical difficulties to interview comedian Spike Davis. We check in with Mark Reynolds and talk with Josh about his vacation to Jamaica.
September 26, 2018
Pilot Episode - Ghost Hunting
While Mark's on paternity leave we decided to share our very first episode we ever recorded. Paul Shroyer hosts with Dan Barnes and we have Mark Reynolds on as a guest. We talk about Queen City Paranormal Invesitgators and ghost hunting.
September 26, 2018
It's special guest Christie Shroyer's Birthday, We review Contact with returning guest Becca Foust and revisit the flap slap. We also learn about sexsomnia
September 26, 2018
The Windamere Art Gallery
This week we come to you live from the www.loganwaldenart.com art show at the Windamere art gallery in Middletown, OH. We talk with featured artists Brian Beck, Chris McCall, and Logan Walden. With special appearance by Ryan Walden. Check out our Facebook page: Pointless Discussions Podcast to see the live video and check out the works of art we are talking about.
September 26, 2018
A podcast episode like no other podcast about podcasts. The guys take a road trip and listen to some of their favorite Magic Squirrel Podcasts on the way.
September 26, 2018
Hospitals & Doctors Then Whatever After
The gang is still trapped in a strange world. Nathaniel Butts is slowly changing into a hipster and no one knows why. Will they ever get home so T.J. can clock in? Found out this week on Hospital and Doctors.
September 26, 2018
Juice in the Morning Deja Juice
We have Justin Kelly on the show from the podcast Juice in the Morning. Mark gets a bad case of deja vu and the guys decide to start a pan flute band.
September 26, 2018
Hospitals & Doctors The Curse
Another installment of Hospitals & Doctors. T.J., Nathan, and Candy try to figure out where they are. Nathan is overcome with a curse. Will they ever escape Priced Hill and make it back to the hospital? (Song playing in AAA Tavern is Horny by Mark Morrison)
September 25, 2018
4th of July Special
It's the 4th of July EXTRAVAGANZA! We announce the winner of the dicksbymail.com contest. Mark gets confused about why we shoot off fireworks and we have special guest Col. Totes McGotes aka Jeff.
September 25, 2018
Death Dealaz
Join Paul and Mark with their special musical guest Death Dealaz. Paul tries to record by himself, favorite rappers are shared and a new video game is pitched. Don't forget to check out https://soundcloud.com/death-dealaz for more fantastic music.
September 25, 2018
B is for Cooking
This week we interview a local Cincinnati chef, Chef B. We talk food and cooking while Mark explains how he handles his meat.
September 25, 2018
Friday the 13th the Video Game
Join Paul, Mark and guest/editor Josh as they discuss the Friday the 13th game. Paul flashes back to the good ol' days and Mark wants them all rebooted.
September 25, 2018
Penicillin Kills A lot
We have a certified RN on the podcast this week to discuss Paul and Mark's medical problems. We learn to much information from Paul and Mark might want to see a doctor.
September 25, 2018
Tech Corner 2.0
Join us on another edition of our Tech Corner with our editor Josh Shroyer. Paul talks about JCVD again and we dive into the controversy surrounding Cincinnati Public Schools.
September 25, 2018
Hospitals & Doctors Coffee Break
What happens when a chiropractor (T.J.), a proctologist (Nathan) and a day stripping nurse (Candy) wake up in a strange fantasy land filled with goblins? Find out this week on Hospitals and Doctors.
September 25, 2018
Hospitals & Doctors Dayshift
Join us for our own version of D&D, Hospitals and Doctors. We rejoin our heroes T.J. Booschwick, Nathaniel Butts, and Candy Shortstaff as they start the dayshift. What mystery and foes await our heroes? Find out on H&D Dayshift. (Song playing in strip club is Ass and Titties by Three Six Mafia)
September 25, 2018
I Am Your Huckleberry
This week Mark and Paul penetrate Shawn Willoughbee's evil lair to save their stolen episode and while they are there, rescue David Kabler. An action packed episode you don't want to miss.
September 25, 2018
OTR Improv
This week we talk with Brady Bunch from OTR Improv (otrimprov.com) about the topic Improv. Mark talks about his obsessions with subways and the guys confess about a certain "taste test."
September 25, 2018
Ketchup and Mustard
Since we just joined the Tangent Bound Network we decided to do a catching up episode. This week we catch up on all the different story lines and characters we've introduced so far. A good starting point for new listeners.
September 25, 2018
Junk and Stuff Episode 104
Due to some technical difficulties we are unable to bring you a Pointless Discussion episode this week. Instead, please enjoy an episode of Junk and Stuff with Ernie Bentley feat Mark Reynolds as guest.
September 25, 2018
Juice in The Morning (Juice Box)
This week we are joined by Juice in the Morning host Justin Kelly. We talk 80/90's action stars and Ernie Bentley, host of the Magic Squirrel's podcast Junk & Stuff, stops by.
September 25, 2018
The Legend
We get to know the creative side of Drew the Legend. We listen to some music, talk about movies and Paul realizes he's a fanboy.
September 25, 2018
We have a very presidential episode with special guest Donald Trump (David Kabler). We also check in with the Willoughby kidnapping and we figure out who is Chet's mother.
September 25, 2018
Lenny's Mystery Hole
This week we talk contractual obligations with very special guest Paul Shroyer. Lenny stops by and tells us about the Mystery Hole and Chet becomes CEO of Magic Squirrel.
September 25, 2018
Flat Earth
This week we dive into the theory of Flat Earth with special guest David Kabler. Jay, from the soon to be released animated series Sevens, drops by and the guys get Willoughbied.
September 25, 2018
This week we talk with our friend Rick Wimmer about diabetes. Paul's wife says the craziest things when sleeping and Mark reminds Paul gentrification is not the same thing as genocide.
September 25, 2018
This week's topic is HVAC with special guest Dan Barnes. Join us to learn a few helpful tips to get your A/C ready for Summer. Paul tries the ultimate upper decker and Mark smokes a cigarette from his butt.
September 25, 2018
Tech Corner
This week is the first ever Tech Corner with our editor/engineer Josh Shroyer. Paul gets lost in the documentary The Final Member and Magic Squirrel is listening.
September 25, 2018
Open Relationships
A Valentine's Day Extravaganza with special guest Rachelle Ciriaco. We discuss the topic of Open Relationships, exchange Valentine's Day Gifts and Mark gets poetic.
September 25, 2018
Serial Killers
This week we have guests Amber Thurston and Billy Mayes on to talk about different serial killers. We also question if pickling makes everything taste better
September 25, 2018
Oral Hygiene
This week we talk about Oral Hygiene with a dental hygienist. We get a new theme song, Mark explains a Flap Slap and Paul has a juicy pinky.
September 25, 2018
Detective Charles Enbals joins us to investigate the murder of Chet. Paul's finger makes a weird sound and Mark becomes an accomplice.
September 25, 2018
This week we examine the wonderful world of telemarketers with special guest Christie Shroyer. We reenact some of our favorite telemarketing calls and Paul lets off a little steam.
September 25, 2018
Tattoos (Chet)
This week's topic is Tattoos with guest Chet from Magic Squirrel's Cool Tattoo Bruh. Mark gets put under a spell and Paul gets away with murder. We also build a sex robot.
September 25, 2018
Hospitals & Doctors Intro (Part Deux)
Our holiday special Hospitals and Doctors continues. We are joined once again by our special guest Rick Wimmer. What will happen to Dr. Butts, Dr. T.J. and Candy?
September 25, 2018
Hospitals & Doctors Intro (Part 1)
We play our own version of Dungeons and Dragons called Hospitals and Doctors in this 2 part Holiday special. With special guest Rick Wimmer from Cincinnati's Sunset Players. (Candy dances to All That She Wants by Ace of Bass)
September 25, 2018
Paranormal Medium
This week we talk to a Paranormal Medium, Waleska Batista, from Queen City Paranormal Investigators. Mark gets fired, and we learn about Puerto Rico.
September 25, 2018
This week we have Samantha Grier from www.samanthagrier.com on to talk about photography. Cincinnati based rap group Dick in Mouth Records plays a song and we try out some improv.
September 25, 2018
Human Trafficking
This week's topic is Human Trafficking with guest Krista Simcic. We try to figure out Google Search's name, Duck Rape and Paul gets a little too drunk.
September 25, 2018
Vet Tech
This week's guest host is Lauren Kirry, a real life Vet Tech. We also talk about Poop Soup and Nazi pickup lines.
September 25, 2018
Muscular Dystrophy
Episode 01- Hosts Paul Shroyer and Mark Reynolds interview Nick and Chris Brookbank about Muscular Dystrophy and pitch a new movie idea.
September 25, 2018
Make your own podcast for free with Anchor!


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|Article Manager: New / Edit
|| Print |
How to Access
You can access the Article:[New] page either by pressing the 'Add New Article' button on the Control Panel or by clicking the 'New' button on the Article Manager. You can access the Article:[Edit] page from the Article Manager either by clicking on an Article's Title or by clicking the Article's check box and then clicking the 'Edit' button. Both screens have the same functionality.
This is the back-end screen where you can add and edit Articles. The same screen is used for adding a new Article and editing an existing Article. You can also select the Section and Category for an Article and indicate whether or not it is Published and if it is selected to appear on the Front Page.
The Article's content is edited using the default editor selected in the User Manager - New/Edit. The Joomla! default editor is called TinyMCE.
A number of Parameters can be set for the Article. Metadata can also be entered.
Heading Information
Enter the heading information for the Article, as shown below:
On the right side of the header area, information about the Article is displayed, as shown below:
Image, Pagebreak, and Read More Buttons
Three buttons are located just below the edit window, as shown below:
TinyMCE editor
The default editor for both front-end and back-end users in Joomla! is the TinyMCE editor.
TinyMCE is a WYSIWYG (what you see is what you get) editor that allows users a familiar word-processing interface to use when editing Articles and other content. The 3-row toolbar below provides many standard editing commands:
No editor
If 'No editor' is selected for a User, then a simple text editor displays. This allows you to enter in raw, unformatted HTML. You can use the toolbar 'Preview' button to preview how the HTML will display.
Note that the 'No Editor' option can be useful if you are entering in 'boilerplate' or custom HTML, for example to create a PayPal link. TinyMCE automatically re-formats and strips some HTML when a file is saved. This can cause complex HTML to not work correctly.
If this happens, you can temporarily change the editor to 'No Editor' and create the desired content. Note that if you wish to edit this content in the future, you should be careful to change your editor to 'No Editor'. Otherwise, if you open and save the content with TinyMCE, you may lose your custom HTML.
Parameters - Article
This section allows you to enter parameters for this Article, as shown below:
These entries are optional. Joomla! automatically creates default entries for these values.
Parameters - Advanced
This section allows you to enter additional parameters for this Article, as shown below:
These parameters allow you to override the parameters set in the Parameter/Global Configuration setup in the Article Manager and the Parmeters - Component settings in the Menu Item Manager.
A value of 'Use Global' means that either the setting from the Menu Item or the setting from the Global Configuration will control the action. A setting other than 'Use Global' will always control the action and override settings from these other areas. The setting here takes top priority. The setting in the Menu Item is second priority. The setting in the Global Configuration controls if both of the other setting are set to 'Use Global'.
Metadata Information
This section allows you to enter Metadata Information for this Article. Metadata is information about the Article that is not displayed but is available to Search Engines and other systems to classify the Article. This gives you more control over how the content will be analyzed by these programs. All of these entries are optional. The entry screen is shown below:
At the top right you will see the toolbar:
Quick Tips
Related Information

subset: commoncrawl


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From MeritBadgeDotOrg
lesson video links, links, and links to related Merit Badges and Boy Scout Awards.
Athletics and one of the original merit badges and is great if you are already in a sport. ◄ Prev - Next ►
| This is the Boy Scout Athletics Merit Badge.
Webelos Scouts can earn the Webelos Athlete Activity Badge.
Cub Scouts and Webelos Scouts can earn the Cub Scout Physical Fitness Belt Loop & Pin.
|Athletics merit badge requires prior counselor and/or parent approval for requirement(s) #6b.
|Athletics merit badge
|BSA Advancement ID:
|Requirements revision:
|Latest pamphlet revision:
Athletics requirements
If meeting any of the requirements for this merit badge is against the Scout's religious convictions, the requirement does not have to be done if the Scout's parents and the proper religious advisors state in writing that to do so would be against religious convictions. The Scout's parents must also accept full responsibility for anything that might happen because of this exemption.
Requirement 2a is being added for health and safety, and to provide consistency with the Personal Fitness merit badge.
NOTE: Although the time period in requirement 3a was changed to 3 months, the same change was not made to requirement 3d.
View the change list (history) of these requirements. The text of these requirements may be locked. In that case, they can only be edited by an administrator.
Please note any errors found in the above requirements on this article's Talk Page.
Requirement resources
1. First Aid: Sprains - Strains - Bruises (contusions) - Abrasions - Blisters - Dehydration - Heat Reactions
- Your handbook is your primary reference. See First-aid skills for step-by-step instructions and lesson video links.
- See also: First Aid merit badge pamphlet • First-aid kit • Emergency kit • Guide to Safe Scouting • Annual Health and Medical Record
2a. Physical Exam
3. & 4. Warm-up, cool-down, Take part in one season...
- Lesson Videos: Warm Up - Stretching - Running - Pull-Ups - Push-Ups - Basketball - Baseball - Football - Bench Press - Leg Curls
- Rules, etiquette, equipment, diagram of playing area:
- Baseball - Basketball - Field Hockey - Football - Ice Hockey - Lacrosse - Soccer - Softball - Tennis - Volleyball
- Unauthorized Sports: Boxing, Karate & "Related Martial Arts" (excepting judo, aikido, and tai chi), Parachuting, Motorized events (motorbikes, drag racing, speedboats), Paintball, Hunting, Parasailing, etc.
3a: The Importance of Warm-up and Cool Down
Related awards
Sports and Fitness Awards
|Sports-related awards
See also
|General Merit Badge information


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Kenra Color from Kenra Professional® makes it easier than ever to achieve Simply Stunning Results®. This straightforward and easy to use haircolor line produces consistent, reliable results that stylists can count on. Kenra Color is committed to providing you all the tools needed for true to tone haircolor solutions on every client, every time. We know you have options when choosing a color line. We have worked hard to develop a system that not only meets your needs, but far exceeds your expectations.
Our product offers consistent, reliable, true to tone haircolor solutions to meet all of your haircoloring needs. Kenra Color provides vibrant, long-lasting color and outstanding coverage and color saturation ensuring full gray coverage. In addition, our gentle formulation leaves your hair with improved condition and manageability and intense shine.
Our education platform outlines our Five Steps to Color Formulation ensuring our system is straightforward and easy for you to use. Kenra Professional will continue to provide the same level of superior education, training and customer support that you've come to expect.
Ease meets artistry through Elements of Design, Kenra Color's signature guide to haircolor application. It supports the Five Steps or Less Approach to Haircolor Application and unites inspiration and formulation with technical application.
Professional haircolor services remain the largest and most powerful category for growth. Kenra Color provides unparalleled value and will positively impact your bottom line while providing an incredible value for your client.
Kenra Color provides all the tools needed to be as technical or as creative as you want offering a newfound freedom to create customary looks for each and every one of your clients. Kenra Color is truly a color pallet with no boundaries.


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BAGHLAN MARKAZI Afghanistan (Reuters) - Afghan police have arrested the parents of a 14-year-old girl after they attacked a religious cleric and cut off his nose and ears in retaliation for what they say were a series of sexual attacks on their daughter.
Right activists say there has been a sharp rise in violent attacks against women in the deeply conservative Muslim country, where women have fought hard to gain rights after the collapse of Taliban government in 2001.
Restoring women's rights after the Taliban was ousted by a U.S.-led coalition of troops was cited as one of the main objectives of the war.
The provincial head of women's affairs, Khadija Yaqeen, told Reuters that the girl had told her parents four months ago she had been assaulted.
The father invited the mullah to his house on Monday for dinner, police said.
"I cut off his ears and nose," her father Abdul Qahar, dressed in a traditional shalwar kameez and a turban, said from the police chief's office in the northern Baghlan province.
"I don't know if a cat ate his ears, but his nose went down the drain," he told Reuters, speaking in the Dari language
Police arrested the girl's parents on Tuesday. Ahmad Jawid Basharat, a police spokesman in Baghlan, said Qahar had tied the cleric's hands and feet and cut off his nose and an ear as an act of revenge.
The 32-year-old cleric denied he had assaulted the girl. Police said they have opened a case against him.
Religious, or sharia, law often holds sway over constitutional law in some parts of rural Afghanistan.
"If there was a functioning rule of law, then he would be punished even more severely," said the girl's mother, Sultana, wearing a traditional all-covering burqa.
There is growing fear among many people in Afghanistan that the withdrawal of NATO-led forces and efforts to reach a political agreement with the Taliban to end the 12-year-old war could undermine hard-won freedoms for women.
The hardline Islamist government banned girls from attending school when it ruled the country from 1996 to 2001, and during the insurgency its militants have regularly bombed girls' schools built with U.S. money.
Aditional reporting by Mirwais Harooni in Kabul; Writing by Jeremy Laurence


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- 40 W constant current LED driver
- 1050 mA fixed current output
- Lifetime (h): 30,000
Helvar LED driver offering is designed for energy efficient, long lasting, high quality, professional lighting applications. Including a wide range of switchable and dimmable LED drivers, they can be used as part of a simple standalone lighting system or bigger building management systems.See all products in the category
Do you know your browser is out of date?
For the best experience using our web site, we recommend upgrading your browser to a newer version or switching to a supported browser.To update your supported browser click here: Chrome, Internet Explorer, Firefox.


text:
gose necesitaba un nuevo diseño de página web y lanzó un concurso de diseño en 99designs.
Un ganador ha sido elegido entre 143 diseños de 17 diseñadores freelance.
faceted thought
facetedthought is a company that develops websites and iPhone applications. We are looking for a "new look" that reflects our business and style.
The name of our company is "facetedthought" or "faceted thought". We're looking for 2 pages to be designed:
- Our home page
- A product detail page
You can view our current site here: http://www.facetedthought.com
These are the two best sites to use for inspiration in your design:
Notice how they're not your traditional webpage layout with a big header, lots of text, etc. Insteady, they're very simple, almost list-like, yet very professional looking.
Please try to use these two sites as a source for inspiration in your design (in terms of layout and simplicity).
You can use any colors you want, I'll be quick with feedback if there's something I don't like.
If you'd like to use stock art, that's fine. I will purchase it after I've selected a winner. No people should be in the design. Nature, other general objects & designs, are ok.
For the contest handover, we require:
- PSD or AI source file with well-layered components
- PNG exports of the various design elements that are ready-to-use
The source file should allow me to change the text on a button, hide/remove elements, swap screenshots in & out, etc.


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News Corp.'s (NWS) MySpace is starting a long, rough rebuilding process as it figures out what it wants to become -- an entertainment portal, perhaps -- having mostly lost the social networking game to Facebook.
Tom Freston must feel vindicated these days.
Freston was, if you recall, the former Viacom CEO that got canned in 2006 after nine months on the job, in part because he couldn't pull the trigger on buying MySpace.
Viacom lost that deal to News Corp. in 2005, and Freston lost his job months later.
Not to say that Viacom has been lighting it up on the Web since then. But at least now making something out of MySpace is someone else's problem.


text:
Skip to Main Content
About Us
How Do I...?
Public Safety Services
Sheriff's Office
Detective Bureau
Traverse Narcotics Team
Traverse Narcotics Team
While the proponents of legalizing narcotics would argue that drug use is a victimless crime, those who are sworn to serve and protect a community know from their daily experiences that drugs are unquestionably the catalyst for the lion's share of criminal activity that occurs in their jurisdiction. Prostitution, robbery, burglary, home invasion, carjacking, and even homicides more often than not have a connection with the use, sale, or purchase of illegal narcotics.
The Grand Traverse County Sheriff's Office remains committed to combating street level narcotics and vice-related crimes. Our agency assigns 2 detectives to the Traverse Narcotics Team (TNT), which is a multijurisdictional team managed by the Michigan State Police. The TNT is responsible for the enforcement of Michigan Drug Laws primarily working in Leelanau, Grand Traverse, Antrim, Kalkaska, Wexford, Benzie, and Missaukee County. You may contact our detectives at 231-922-0993, or at our anonymous tip line at 800-3380-TNT (800-338-0868).
Traverse Narcotics Team
MSP Narcotics Task Forces
These task forces are staffed by a combination of state, county, local, and federal law enforcement officers. They build on inter-agency cooperation and coordination to conduct investigations into narcotics.
Computer Lab
Traverse Narcotics Team
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text:
News Release 14-027
White House Champions of Change include educators supported by NSF
Researchers Kimberly Scott and Kevin Clark engage students from underrepresented groups in hands-on work with technology
February 25, 2014
This material is available primarily for archival purposes. Telephone numbers or other contact information may be out of date; please see current contact information at media contacts.
Kimberly A. Scott and Kevin Clark are among 10 educators and innovators being named STEM Access Champions of Change at the White House during an event on Feb. 26 to honor individuals working to support and accelerate STEM (science, technology, engineering and math) opportunities for African American students, schools and communities. The event will be live-streamed.
Scott, Women and Gender Studies associate professor in the School of Social Transformation at Arizona State University, founded and leads CompuGirls. The program combines advanced computational skills learning with key areas of social justice, creating skills and interest among adolescent girls in technology and computer science.
"Being named a STEM Access Champion of Change is not only a distinct honor, but also an acknowledgement of the need to teach girls technological skills in an engaging and transformative way," Scott said. "Bringing girls from underserved communities into the digital world ultimately will add intellectual diversity and talent to our country's workforce."
Clark is director of the Center for Digital Media Innovation and Diversity and professor in the College of Education and Human Development at George Mason University. He is being honored for his innovative approach to creating diversity and access in STEM fields.
"I am truly humbled and appreciative to receive this award," said Clark, who will be joined at the White House by his wife, son, and daughter as well as doctoral student Asia Williams and her husband.
Scott saw the need for a program to teach girls advanced technological skills in 2007 when she started CompuGirls and only 10 percent of middle-school girls rated the computer science profession as a "very good" choice for them, according to NSF data.
A 2012 study by the National Center for Women and Information Technology reported that African American and Hispanic women represent only 3 percent and 1 percent of the United States computing workforce. Native American women majoring in computer and information sciences represent less than 1 percent.
Part of the issue is that girls see programming or other technology careers as culturally irrelevant, not as a tool to reach their goals, Scott said. When they are engaged in social justice issues that are important to them, girls learn the technology as a means to build their projects. Girls use technology as a tool through the program to address complex issues such as child abuse, indigenous language and culture loss, and gentrification. Starting as eighth graders, girls who participate are from underserved school districts and are predominantly Hispanic, African American and Native American.
By providing fun programs where participants learn the latest technologies in digital media, game development and virtual worlds, girls learn skills such as digital media production with photo editing software, documentary filmmaking, game design and simulations with Scratch and virtual world creation with open-sim technology.
Scott originally developed CompuGirls with support from the Arizona Community Foundation. Recently, the National Science Foundation awarded multiple large grants to bring the program to girls in school districts in the Phoenix-metro area, including at the Gila River Boys and Girls Club in Sacaton and Komatke, Ariz., part of the Gila River Indian Community. The program has since expanded to Colorado.
Clark's recent activities have focused on the use of video game design to increase interest in STEM careers; examining pathways and best practices for increasing diversity in STEM disciplines; and issues of diversity in the design and development of educational media products. In addition to his scholarly activities, Clark has extensive experience as a designer and consultant in the areas of educational video game design, online and interactive media, and issues of diversity and inclusion in children's media. He received an NSF grant in 2007 for a project titled, Game Design Through Mentoring and Collaboration.
The two educators work together as co-leaders of STEM For All, also funded by NSF, a project that brings together a diverse group of researchers, practitioners, funding organizations and policy analysts to work on developing a forum where an interdisciplinary team shares knowledge and devises agendas and action items that lead to broadening understanding and pragmatic solutions for traditionally underserved students to enter and persist in STEM fields.
The Champions of Change program began in 2011 when President Barack Obama called for recognition of citizens doing extraordinary things at a local level. Champion of Change honorees are chosen through a rigorous nomination and selection process. Four NSF-funded scientists were among the Champions of Change honored in 2013. Previous NSF-supported honorees include Liesl Chatman, Elisabeth Hayes, Bobby Schnabel, Virginia Stern , David Rose, Christine Reich, George Kerscher, and Henry Wedler.
Watch the Champions of Change event live, at 10:00 a.m. ET on Feb. 26. To learn more about the White House Champions of Change program or to nominate a champion, visit the Champions of Change website.
Through CompuGirls, participants learn the latest technologies in digital media production.
Credit and Larger Version
Scott saw the need for a program to teach girls advanced technological skills in 2007.
Credit and Larger Version
Clark has focused on the use of video game design to increase interest in STEM careers.
Credit and Larger Version
Clark was selected for his innovative approach to creating diversity and access in STEM fields.
Credit and Larger Version
Media Contacts
Maria C. Zacharias, NSF, (703) 292-8454, email: email@example.com
The National Science Foundation (NSF) is an independent federal agency that supports fundamental research and education across all fields of science and engineering. In fiscal year (FY) 2019, its budget is $8.1 billion. NSF funds reach all 50 states through grants to nearly 2,000 colleges, universities and other institutions. Each year, NSF receives more than 50,000 competitive proposals for funding and makes about 12,000 new funding awards.
Useful NSF Web Sites:
NSF Home Page: https://www.nsf.gov
NSF News: https://www.nsf.gov/news/
For the News Media: https://www.nsf.gov/news/newsroom.jsp
Science and Engineering Statistics: https://www.nsf.gov/statistics/
Awards Searches: https://www.nsf.gov/awardsearch/


text:
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Tag Cloud7 deadly sins 7 graces 7 Graces Project 7 Key Relationships advertising blogging blogging tips business business ethics Business relationships business strategy business success business tips change the world Collaboration Communication Connection customer relations deception ethical ethical business ethical marketing ethics ethics in marketing how to Inspiration Internet marketing invasion invitation Lynn Serafinn marketing marketing ethics marketing strategy marketing tips Nancy Goodyear new paradigm Scarcity social change social enterprise social entrepreneur social media social responsibility tips Tweep-e-licious Twitter
Category Archives: Relationship with Audience
Writing for The Huffington Post – Yes, No or Maybe?
Marketer Lynn Serafinn shares practical tips on how to become a guest blogger on The Huffington Post, and turn it into an effective marketing tool for your blog. One of the world's most popular blogsites is The Huffington Post (HuffPost). … Continue reading
Posted in 7 Graces, 7 Key Relationships, Blog, Blogging, Business Tips, Collaboration, Invitation, Lynn Serafinn, Marketing Tips, Relationship with Audience Tagged 7 Key Relationships, blog, blog marketing, Business relationships, business strategy, freelance writer, Grace of Collaboration, Grace of Invitation, guest blogger, guest blogging, how to, Huffington Post, Lynn Serafinn, market your blog, marketing strategy, platform building, writer, writing, writing tips 3 Comments
Deepening Our Relationships with Clients – An Invitation
Marketing strategist Lynn Serafinn is offering free consultations to 10 special business owners who want to deepen their relationships with their clients. Throughout most of August, I was on a journey – physically, emotionally and spiritually. First I spent three … Continue reading
Posted in 7 Graces, 7 Graces Project, 7 Key Relationships, Blog, Business Tips, Invitation, Lynn Serafinn, New Paradigm, Platform Building Programme, Product Development, Relationship with Audience, Relationship with Our Audience, Relationship with Our Business, Relationship with Self, Strategy Packages Tagged 7 Key Relationships, audience, Business relationships, business strategy, clients, consultation, customer experience, customer relations, customers, Grace of Invitation, Inspiration, Lynn Serafinn, marketing strategy, platform building, relationship with audience, relationship with client, services Comments Off on Deepening Our Relationships with Clients – An Invitation
6 Questions Every Business Owner Should Ask Once a Year – Part 2
Marketing strategist Lynn Serafinn explores the second of six important questions that can help ensure our business is evolving along with us. Part 2 in series. A few weeks ago I made a New Year's resolution to write the articles … Continue reading
Posted in 6 questions, 7 Graces, 7 Key Relationships, Blog, Lynn Serafinn, New Paradigm, Relationship with Audience, Relationship with Money, Relationship with Our Audience, Relationship with Our Business Tagged 7 graces, 7 Key Relationships, Business relationships, business strategy, business tips, ethical marketing, Lynn Serafinn, new paradigm, new year, products, relationship with audience, relationship with money, relationship with our business, self assessment Comments Off on 6 Questions Every Business Owner Should Ask Once a Year – Part 2
Journeying through the Marketing Funnel – the Client's Path
7 Graces co-director Nancy Goodyear explores the journey your clients take through your marketing funnel and asks: does everyone have to take the same path? When you have a product or service to sell, it's all too easy to think … Continue reading
Posted in 7 Key Relationships, Community Blogger, Marketing Tips, Nancy Goodyear, Platform Building Programme, Relationship with Audience Tagged 7 graces, marketing funnel, Nancy Goodyear, relationship with client Comments Off on Journeying through the Marketing Funnel – the Client's Path


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As a national of New Zealand, a Vietnam visa is required for your travel to Vietnam. Good news is that your nationality has been supported with Vietnam visa on arrival which is applied for those travelling by air only.
Nationals of New Zealand, may have two options to apply for Vietnam visa: to directly visit the nearest Vietnam Embassy for Vietnam visa application, waiting 4 days or 1 week to get visa for Vietnam, OR to use our service of applying for Vietnam visa online for a more convenient way if travelling to Vietnam by air, waiting just 2 working days (normal service) or 1 working day (urgent service) to receive a Vietnam visa approval letter and get Vietnam visa stamped at the Vietnam airport upon arrival.


text:
Marshall Plan, formally European Recovery Program, (April 1948–December 1951), U.S.-sponsored program designed to rehabilitate the economies of 17 western and southern European countries in order to create stable conditions in which democratic institutions could survive.
The United States feared that the poverty, unemployment, and dislocation of the post-World War II period were reinforcing the appeal of communist parties to voters in western Europe. On June 5, 1947, in an address at Harvard University, Secretary of State George C. Marshall advanced the idea of a European self-help program to be financed by the United States. On the basis of a unified plan for western European economic reconstruction presented by a committee representing 16 countries, the U.S. Congress authorized the establishment of the European Recovery Program, which was signed into law by President Harry S. Truman on April 3, 1948. Aid was originally offered to almost all the European countries, including those under military occupation by the Soviet Union. The Soviets early on withdrew from participation in the plan, however, and were soon followed by the other eastern European nations under their influence. This left the following countries to participate in the plan: Austria, Belgium, Denmark, France, Greece, Iceland, Ireland, Italy, Luxembourg, the Netherlands, Norway, Portugal, Sweden, Switzerland, Turkey, the United Kingdom, and western Germany.
Under Paul G. Hoffman, the Economic Cooperation Administration (ECA), a specially created bureau, distributed over the next four years some $13 billion worth of economic aid, helping to restore industrial and agricultural production, establish financial stability, and expand trade. Direct grants accounted for the vast majority of the aid, with the remainder in the form of loans. To coordinate the European participation, 16 countries, led by the United Kingdom and France, established the Committee of European Economic Cooperation to suggest a four-year recovery program. This organization was later replaced by the permanent Organisation for European Economic Co-operation (OEEC), to which West Germany was ultimately admitted.
The Marshall Plan was very successful. The western European countries involved experienced a rise in their gross national products of 15 to 25 percent during this period. The plan contributed greatly to the rapid renewal of the western European chemical, engineering, and steel industries. Truman extended the Marshall Plan to less-developed countries throughout the world under the Point Four Program, initiated in 1949.


text:
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Over the last decade we have built a healthy relationship with multiple 3rd party carriers who are able to offer a 98% success rate with your goods, no matter how large your order or how delicate the product.
• DELIVERIES TO: ABERDEEN/GUERNSEY/ HIGHLANDS/IRELAND/ISLE OF MAN/ISLE OF WHITE/JERSEY/OTHER NON-UK MAINLANDPlease note that deliveries for non UK-Mainland addresses, some parts of Aberdeen and the highlands of Scotland will be charged at a higher rate set by the carriers. Please check with us on 01254 676 176 BEFORE placing an order.• STANDARD/FREE DELIVERYAll orders will be processed and dispatched to PayPal confirmed addresses within 2-3 working days of the order being placed. Once dispatched tracking information and the carriers' contact information will be available. Unless specified the delivery will be to the kerbside or if the delivery is to a flat or apartment the delivery will be to the main entrance door unless otherwise stated on the listing. Please note that large orders/items will be sent on a Pallet which will be delivered to kerbside only and will not be delivered to your doorstep, as this is as far as the drivers insurance will cover. (Please see FAQ)
• NEXT DAY DELIVERY/SATURDAY DELIVERYWe have secured a special agreement with our carriers in order to offer a guaranteed next day delivery, a timed delivery on a specified day or a Saturday delivery for an additional fee ranging from £10 to £35 dependant on service and the items being delivered. Please call our team on 01254 676 176 to arrange such a service.• FREE CARRIER INSURANCEAll of our deliveries come with FREE insurance to protect your new items against damage while in transit. To make the most of this insurance - you MUST check all boxes on delivery BEFORE signing for it; if there is any sign of damage to the boxes you must sign the drivers' sheet as DAMAGED. DO NOT SIGN BEFORE CHECKING THE BOXES if you do not sign DAMAGED you have accepted the delivery as being in perfect condition, signing Unchecked or Check Later will void the insurance.If you notify us that the product has been damaged in transit but the packaging appeared "undamaged" you MUST PHOTOGRAPH the packaging, you must also retain the complete packaging until you are satisfied that there is no problem with the order. If you throw away the packaging and then notify us of damage having signed for the goods in good condition we may be unable to offer free of charge replacements.
• CANCELATION OF GOODS WITHIN 7 DAYSWe offer a 100% satisfaction guarantee on all of our products with an initial 7 day cooling off period – just in case. Returns MUST be made IN SUITABLE PACKAGING AND IN THE SAME CONDITION THEY WERE DELIVERED IN.PLEASE NOTE THAT THE COST OF RETURNING THE ITEM IS THE RESPONSIBILITY OF THE BUYER• DAMAGED GOODSIn the unlikely event that your items are damaged during transitPlease inspect the order BEFORE signing for the receipt of the delivery – Once your order is out for delivery please be prepared to inspect the items before signing for receipt of the goods, due to the insurance on the delivery ending the moment that the delivery note has been signed.Contact us within 24 hours of receiving the order and we will request pictures of the damage so that we can investigate the cause and severity before dispatching free replacement parts. We reserve the right to request pictures of damages or the return of the original faulty/damaged part. If the part can be repaired we will happily send the repaired item back to you with delivery charges prepaid by us. Where a part cannot be repaired, a replacement item will be sent back to you at our cost• ASSEMBLED ITEMSPlease note that any items which are assembled have been accepted and are therefore not covered by our 7 day initial return to base policy. We are unable to arrange for collections of assembled items via our carrier as they are not insured to carry such products. We advise that all packaging is kept until the goods have been checked prior to the beginning of the assembly process.Please note that any returns must be arranged by the buyer at their own cost in order for an inspection to take place, however if the findings of the inspection show that an item was faulty at the point of dispatch then this postage charge will be refunded.If the items are returned because an item is found to have been assembled incorrectly which has caused damage to the parts then a refund or exchange will be refused and the item will be returned to the customer at the customers' expense.• YOUR RESPONSIBILITIESWhen a return is requested in accordance with the contract, you, the customer must take reasonable care to ensure that the item(s) are received by us and that the goods are not damaged in transit. Under the Distant Seller Regulations, customers are under a statutory duty throughout the period of cancellation to retain possession of the goods and take reasonable care of them.• INSPECTIONSInspections will be undertaken upon the receipt of returned items. This procedure could take up to 14 working days starting on the date we receive the items back. We will assemble items where appropriate or will return the items back to the manufacturer for further advice before getting back to you with the findings.• 12 MONTH GUARANTEEFor the peace of mind of all of our faithful customers we offer a 12 month guarantee on all items, however some terms and conditions apply. (see below)This means if for any reason the item is not functioning as advertised, or develops a fault we will repair/replace or supply replacement parts.The guarantee is back to base, which means that any faulty items must be returned to us with any delivery charges prepaid by the buyer before any replacements are issued.Please note that if the return is requested after the items have been used for a period of time then the following applies:Unfortunately warranty claims for replacement repair and adjustment are not available in the following circumstances.
1. Ordinary wear and tear 2. Negligence 3. Misuse or abuse 4. Accident, fire, storms 5. Malicious damage 6. Unauthorised repairs by any person including a non-authorised service technician 7. Rusting 8. Fading or inadequate care of the item during the warranty period.
We reserve the right to refuse requests made after the initial warranty timeframe under certain circumstances.• REFUNDSPlease note that refunds will be issued within the timescales set within the Distance Seller Regulations and will be dealt with before a maximum of 28 working days.Should a refund be requested for an item which has to undergo an inspection, we will do everything we possibly can do to make sure that your refund is completed before the regulated 28 days.Any other return queries please call our after sales team on 01254 692888.
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Next: Fine-grained Distribution Control, Up: Dist [Contents][Index]
dist rule in the generated Makefile.in can be used
to generate a gzipped
tar file and other flavors of archive for
distribution. The file is named based on the
PACKAGE and
VERSION variables automatically defined by either the
AC_INIT invocation or by a deprecated two-arguments
invocation of the
AM_INIT_AUTOMAKE macro (see Public Macros
for how these variables get their values, from either defaults or explicit
values – it's slightly trickier than one would expect).
More precisely the gzipped
tar file is named
You can use the
make variable
GZIP_ENV to control how gzip
is run. The default setting is --best.
For the most part, the files to distribute are automatically found by
Automake: all source files are automatically included in a distribution,
as are all Makefile.am and Makefile.in files. Automake also
has a built-in list of commonly used files that are automatically
included if they are found in the current directory (either physically,
or as the target of a Makefile.am rule); this list is printed by
'automake --help'. Note that some files in this list are actually
distributed only if other certain conditions hold (for example,
the config.h.top and config.h.bot files are automatically
distributed only if, e.g., 'AC_CONFIG_HEADERS([config.h])' is used
in configure.ac). Also, files that are read by
(i.e. the source files corresponding to the files specified in various
Autoconf macros such as
AC_CONFIG_FILES and siblings) are
automatically distributed. Files included in a Makefile.am (using
include) or in configure.ac (using
m4_include), and
helper scripts installed with 'automake --add-missing' are also
Still, sometimes there are files that must be distributed, but which
are not covered in the automatic rules. These files should be listed in
EXTRA_DIST variable. You can mention files from
subdirectories in
You can also mention a directory in
EXTRA_DIST; in this case the
entire directory will be recursively copied into the distribution.
Please note that this will also copy everything in the directory,
including, e.g., Subversion's .svn private directories or CVS/RCS
version control files; thus we recommend against using this feature
as-is. However, you can use the
dist-hook feature to
ameliorate the problem; see The dist Hook.
If you define
SUBDIRS, Automake will recursively include the
subdirectories in the distribution. If
SUBDIRS is defined
conditionally (see Conditionals), Automake will normally include
all directories that could possibly appear in
SUBDIRS in the
distribution. If you need to specify the set of directories
conditionally, you can set the variable
DIST_SUBDIRS to the
exact list of subdirectories to include in the distribution
(see Conditional Subdirectories).
Next: Fine-grained Distribution Control, Up: Dist [Contents][Index]


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This product is no longer supported, this information is for reference only.Replacement: AXIS Mobile Monitor
This page describes third-party products related to the AXIS Installation Monitor software. Axis does not supply the presented products, nor does Axis make any commitments or promises regarding product quality, performance or other features.
For wired network connection, most advanced Pocket PC's support Compact Flash network cards.
For more information about this device see: www.socketcom.com


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Incorrect or damaged items
If you received the wrong product or it was damaged during shipping, please call DragonDoor.com Customer Service at 1-800-899-5111 or e-mail firstname.lastname@example.com. International or direct-dial customers, please call 214-258-0134.


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High quality Sleeve Anchor designed to give optimal performance in concrete, masonry and other solid surfaces. The registered sleeve design gives medium to high tensile and shear performance, with a simple through fix installation and instantaneous load capability.
Planning & Projects
D.I.Y. floating hoop shelf
Learn how to build a floating hoop shelf
Benchtops & Cabinets
How to assemble a blind corner base
Putting a blind corner base kitchen cabinet together is quick, easy and you can do it yourself.
How to build a carport
Find out everything you need to do before you start building a carport to make sure it's legal and safe.
Outdoor Living
D.I.Y. outdoor pallet coffee table on wheels
Learn how you can turn an old pallet into a rustic outdoor coffee table on wheels.
Gates & Fencing
How to build a picket gate
A picket gate can give you extra privacy and security. Learn how easy it is to build a picket gate with our easy to follow step-by-step instructions.
Living Room
How to wall mount a TV
Mounting your TV on the wall saves on space and keeps your screen out of reach of sticky little fingers.
Outdoor Living
How to make a D.I.Y. outdoor storage bench seat
This stylish bench seat will not only give you somewhere to sit and admire your garden, it also provides some handy storage space.
How to build a three drawer floor cupboard
Great for extra storage in your office, kitchen or laundry, we'll show you how easy it is to build a three drawer, floor cupboard.


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Multi-channel ecommerce
Sell everywhere your customers buy
Launch and optimize sales channels across marketplaces, mobile, social, and in real life
Uri MinkoffCEO and Co-Founder at Rebecca Minkoff
"What we loved about Shopify Plus is how easy it is for everyone in the organization to interact with the platform. It's a lot less complicated and geared toward mobile-first enterprise ecommerce with social and mobile payments built right in."
Simplified expansion
Get multi-channel ecommerce software without complication
It shouldn't be complicated to expand your reach. Multi-channel ecommerce brings native selling to marketplaces, social media, messaging apps, online communities and in real life. Shopify Plus removes the challenge of managing this complexity by optimizing multi-channel campaigns on the frontend - and orders, inventory, and fulfillment on the back.
With over 20 channels, Shopify Plus makes multi-channel simple for you and your customers.
Connect with your customers
How does a multi-channel ecommerce platform strategy thrive?
Anywhere commerce begins onsite with a backend built to scale automatically and meant-for-mobile storefronts optimized from the ground up.
Offsite, multi-channel brands prioritize five areas, each of which integrate with Shopify Plus natively as well as through our ecosystem of apps, Partner Solutions, and API:
Berly IsaakHead of Global Marketing at LeSportsac
"It was the perfect combination of bringing all our channels together, as well as the cost being exactly what we needed."
Marketplaces and beyond
Amazon, eBay, and native social selling for maximum reach
List your products natively on the world's largest marketplaces and social platforms. Enable instant purchases through Facebook, Instagram, messaging apps, Pinterest, and more. Sync prices, orders, inventory, and fulfillment all from a single hub.
Shopify Plus' multi-channel software lets you integrate directly within your dashboard, use marketplace apps, or enlist the help of a Technology Partner.
Meant-for-mobile ecommerce from the ground up
Your store will look beautiful and be optimized to drive sales across all devices. Craft mobile-first customer journeys by offering responsive storefronts, customized checkouts, and automatic discounting.
Make mobile payments easy with over 100 gateways, including PayPal, Apple Pay, Amazon Pay, Google Pay, and Shopify Pay's exclusive one-field checkout.
Blake PinskerDirector of Brand Marketing at MVMT Watches
"Our mobile conversion rate more than doubled. Cutting the path to purchase makes for an optimal user experience."
In real life
From pop-up shops to live events, bring your brand to life
Take your store anywhere and still manage inventory, orders, and customer data on a single backend with Shopify's universal POS.
Create immersive, end-to-end shopping experiences without the cost or commitments of traditional retail. Connect directly with customers. Test new products and markets. Drive demand during peak buying seasons.
Nate CheckettsRhone Co-Founder and CEO
"You don't need an ecommerce or a retail strategy, you need a commerce strategy. To say we're all in on Shopify Plus is an understatement. It allows us to focus on building a product rather than building an ecommerce site."
Sell directly to high-volume customers with our multi-channel ecommerce solution
Wholesale doesn't have to be hard. The Shopify Plus Wholesale channel enables you to easily expand your business by creating a self-service storefront to sell B2B.
Offer customized price lists through a self-guided buying experience that frees you of traditional time-consuming wholesale order management. Automatically generate a mobile-responsive wholesale storefront using your existing store data and business integrations, and manage your B2C and B2B businesses from one admin.Learn more about the Wholesale ecommerce channel
James BrooksFounder and CTO of Elephant Pants
"The Wholesale channel is allowing us to grow quicker than expected."


text:
New 2020 FordExplorer Limited SUV
- Fuel Economy
- 20.0/27.0 mpg City/Hwy
- Exterior Color
- Magnetic
- Interior Color
- Ebony
- Body
- Transmission
- 10-Speed Automatic Transmission with SelectShift C
- Drivetrain
- Intelligent 4 Wheel
- Engine
- 2.3L EcoBoost I-4 Engine with Auto Start-Stop Technology
Ford Explorer
Detailed Specifications
KBB.com Consumer Reviews
- 5.0
More refined inside and out than the predecessor
By Andrew B on Wednesday, September 04, 2019Before I bought my '20 Explorer Limited, I looked at the offerings from Land Rover, Audi and Volvo, and looked at the Ford on a lark. The handling equalled or bested the Audi Q5 with much more room, and against the Volvo it was no contest. The Land Rover was $10K more expensive, so the value was more impressive. We needed a passenger/cargo hauler and the suited the purpose well. The center captains chairs are nice, and the seat configuration for 6 ends up being male and more comfortable. The 2.3L Eco Boost can seem buzzy but it puts out ample acceleration and more than adequate power with decent mileage for a car that tips the scales at 4,500 lbs. I've been averaging around 23-24 in a mixed driving loop that includes local and freeway driving, which was more than I expected. Overall, I'm happy and impressed.
- 5.0
Much improved
By KarenB on Saturday, October 12, 2019Improved visibility over the 5th generation, is the first thing I noticed. The ride is smooth and quiet. Responsive acceleration and steering. Having driven only V6's for the past 18 years, the power of the I4 Ecoboost surprised me. It definitely gets the job done. The styling is beautiful. It's a head turner. Controls are accessible and easy to use. Cabin comfort is spot on. Very roomy. The teens have no problems accessing the 2nd and 3rd rows. Quality is good. It's a wonderful vehicle and huge improvement over the previous generation, of which I owned 2015 previously.
New Arrivals
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text:
This new version is great for end-users, as it no longer requires that the network.http.phishy-userpass-length parameter be configured/created.
Also, since 0.3.2 DonkeyFire is in the Sandbox at Addons.Mozilla.Org (a.k.a "AMO"), at this address:
Those of you with time might like to check it out from there. As it is "sandboxed" (for review...), you need a username. The good thing about installing from AMO is that Firefox will let you know when there is a new version, and will offer to upgrade automagically.


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- Home
- About Us
- Troop Overview
- Documentary Video
- Troop 8 in the news
- Facts & Figures
- Parent Information
- Joining Info
- Volunteer Info
- People
- Events
- Resources
Scouts pedal and paddle in Denmark
E-mail exchanges lead to invitation to Danish jamboree; teens recount their three-week bicycle and kayak adventure
by Don Faber, Ann Arbor News staff reporter
Forget about pen-pal ties; today it all starts with email exchanges.
An unusual Danish-American cultural exchange began more than a year ago when Boy Scout Troop 8, of Ann Arbor's St. Thomas the Apostle parish, received a hit on its web site from the Erik Menved Troop in Denmark.
After exchanging several e-mails about differences in American and Danish culture and Scouting, Troop 8 was invited by the Menved troop to participate in a Danish scout Jamboree. With that, the germ of an idea took hold. Why not take the Danes up on their invitation, and turn the trip into a three-week cycling adventure in Denmark?
The Scouts set to work rasing money by selling water at the Ann Arbor Art Fairs and by odds-and-ends fund-raising. the trip averaged out to about $1200 a boy, and it all came together July 29 when six members of Troop 8, along with two adults, boarded a plane for Denmark.
They had prepared by learning some rudimentary Danish and by taking along U.S. flag patches, Scouting insignia, and hackey-sacks to give away as icebreakers.
Tim Kieras, 17, did all the trip planning and logistics. And when Northwest Airlines misplaced the boys' bicycles in Amsterdam, he didn't panic. The bicycles soon showed up and the boys were on their way.
For five of the six scouts, this was their first trip overseas. Steve Zekany, 17, of Ann Arbor, said he thought the area was "a lot like Michigan, especially the plant life. And Scouting's more common there, maybe because it's subsidized by the government."
Equipped with tents, sleeping bags, and food, Troop 8 often used a corner of a Danish farmer's field as a campsite. At $1.50 a night, the price was right and the lodgings were part of a network of approved farmer sites.
Bob Geier, Scout coordinator, said the boys even got some press coverage. "The small town newspapers all ran big spreads, some with photos," he said. Apparently U.S. troops touring Denmark by bicycle are still fairly rare.
They logged about 850 miles by bicycle in Denmark and southern Sweden and even did two days worth of sea-kayaking among the islands. The kayaks were rentals, and the boys stayed in sheltered inlets of the North Sea.
A highlight of the trip was staying on an island after a day's worth of vigorous kayaking. It certainly was memorable for Seth Dawson, 14, of Ann Arbor, who got seasick from the experience.
Geier said there were many outstanding moments from the adventure. The young men "really enjoyed Copenhagen, where there was a scout hut right in the city," he said. "They stayed where with a host troop. And on another occasion, the Danish Scouts took us out in a traditional Danish sailing vessel, all hand-crafted wood and square canvas sails that's used to teach sailing skills," he said.
A particular touching moment for Geier, a 14-year volunteer with Troop 8 and a former member of the Ann Arbor Board of Education, occurred in Vejens.
"We were running late when this guy pulled up in a car and offered to set us up in a campsite he knew about," Geier said. "He gave us honey and juice and said that 'people around here do things for Americans and Brits whenever they get a chance, because this part of our country was occupied by Nazis. It's a special thing to send your own sons to war to free another people.' They wanted to let us know they remembered. Well, it brought a tear to my eye."
The Scout Jamboree itself was a three-day event in Horsens, toward the end of the boys' trip. The Danes tend to have multiple scout associations, some of which are independent, some affiliated with churches.
The Americans tried to make Yankee meals from Danish ingredients such as pasta, Geier said. They also found their sweet tooths were different from those of their hosts. The Troop 8 boys found Danish pepper candy "awful" while the Danish scouts were appalled by the sour candy the Americans were handing out. The Americans also found that Danes usually don't warmly greet strangers, although the Scouts found one another more than social.
The "coolest part" in Kieras' opinion, was getting to know the Danish kids. "We met five different troops," he said.
The Scouts learned that Europeans get a lot of information - or is it misinformation? - from television images of the United States.
"The Scouts there wanted to know if our cars are exploding all the time," Dawson said. "And they thought all Americans were fat and had big guns, impressions they got from the media." Zekany said: "They think America is all lawyer shows and cop shows and Jerry Springer. I find that disturbing."
Other images taken home by the Americans were of adults "who smoke a lot in public places" and of "all kids our age having cell phones."
Other Scouts making the trip were Chris Hannaford, 13, David Westrin, 17, Zach Norman, 16, and Ian Darnell, the other adult chaperone who functions as high adventure adviser.
The group has invited Troop Erik Menved of Horsens, Denmark to come to Tree Town. In case they take up the offer, Westrin said he's staying in email contact with "Jasper," who reported that the cost and exchange rate are big barriers, but he'd like to come to the States.
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Congress Votes to Repeal Trade Curbs on Russia
WASHINGTON—Congress overturned long-standing trade restrictions with Russia on Thursday, achieving a top priority for U.S. businesses, but slapped Moscow over human-rights abuses as a rift between the two governments widened.
The Senate voted 92-4 to grant Russia permanent normal trade relations, following widespread House support for the measure in November. President Barack Obama plans to sign the bill.


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Bill keeping gun records private advancing at Statehouse
Gun permit records would be kept private under a bill that has cleared a state House committee.
The House Judiciary Committee on Wednesday unanimously approved the measure, which would make the name, address and other personal information on gun permit records private.
The records of people seeking to buy or carry guns now is public in Iowa.
The issue came up after a suburban New York City newspaper published an interactive online map listing the names and addresses of thousands of permit holders.
Republican Rep. Matt Windschitl, of Missouri Valley, said the bill would protect Iowans who don't own guns from criminals who could seek the information and then target them.
What do you think? Should gun permit records be public or private? Add your comments in the box below or on the KCCI Facebook page.


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Goji: The Newest Old Medical Miracle?
Ryan Bradley, ND, MPH August, 2006
Recently I had a patient with diabetes in my office complaining of arthritis pain in her and knees limiting her ability to be active and exercise - elements of a health lifestyle critical to long-term health in diabetes. We talked at great length about physical therapy, massage, and other possible treatments that may reduce her pain. However our focus for the appointment was improving her blood sugar. A month or so later she returned for a follow up appointment looking brighter, more energetic, and stating that all her pain was gone! She attributed the change to Goji Juice and had starting to sell the product. I was skeptical, but supportive because she was more active and feeling better. The next visit she brought me my very own bottle! I felt it my duty to look deeper into the product, so here is the summary of what I learned:
Is there substance behind the hype?
There is currently an explosion of attention on Goji Juice and other Goji berry products in the marketplace. There are websites riddled with testimonials stating the miraculous health benefits people have gained from their trials with Goji juice ranging from reduced arthritis pain and improved sex drive to dramatic reductions in blood sugar. Is Goji truly a miracle product? Is Goji juice the panacea we have all been waiting for? Where did it come from and why did it take so long to find it?
Goji juice is the juice of Lycium barbarum, a Himalyan species of a fruiting tree that produces small, red, semi-sweet berries. Berries from other Lycium species have been used in Traditional Chinese Medicine (TCM) for hundreds of years. In Chinese, Lycium is known as Gou Qi Zi, or commonly as Wolfberry. Wolfberry is described in Chinese herbal texts as a Yin tonic, used for Yin/blood deficiency. Yin lies opposite of Yang in TCM. Generally, Yin suggests a more restful state and Yang a more excited state when applied to organ function.
Its medical indications in TCM include: diabetes, hypertension, cancer, renal compromise, fever, and eye disorders including blurred vision and macular degeneration. Wolfberry is often combined with other herbal ingredients in individualized formulas each with its own indications based on the diagnosis of a TCM practitioner. In my experience, wolfberry fruit can be purchased from most Chinese groceries or pharmacies.
Does the Science Parallel the Hype?
The short answer is - maybe. There have been few clinical studies of Lycium and hardly any on particular products. However, there is a lot of supportive research that suggests Lycium may have health benefits. Lycium is known to be a rich source of antioxidants-specifically zeaxanthin. Zeaxanthin is well-absorbed from Lycium (Cheng et al. 2005). Zeaxanthin absorbs blue light and therefore, like the pigment lutein, is thought to be beneficial to the human eye.
There is also research suggesting that plant-based pigments may protect the vascular system from inflammation and atherosclerosis. A large study called the Los Angeles Atherosclerosis Study showed that people with higher levels of zeaxanthin and lutein in their blood seemed to have a slower progression of blood vessel disease (Dwyer et al. 2004).
There have only been preliminary animal studies in diabetes, but the results are promising. Wu et al. demonstrated Lycium protects the DNA (our genetic code) from damage in animal models of type 2 diabetes (Wu et al. 2006). Similarly research published by Zhao et al. showed Lycium increases the transporters necessary to get sugar (glucose) out of the blood stream and into the tissues (Zhao et al. 2005); this research suggests Lycium may lower blood sugar by reducing the dependency on insulin. These studies are very preliminary, but also very interesting.
Once again, traditional remedies are proving to have scientific merit! Could the same little berry (and pigment) protect against and improve all these health concerns?
Are There Any Concerns about Trying Goji or Lycium?
As is the case with most fruit berries, Lycium itself is very safe and appears to contain healthful pigments. My only concerns relate more the other factors than to the fruit (or juice) itself. My concerns are:
Watch ingredients! There are many preparations that contain Lycium, however many also have other ingredients, including herbal stimulants like caffeine. While the "juice" products with other additives may give you energy, this energy is temporary, not sustainable and may reduce the possible benefits of Lycium itself in conditions like high blood pressure.
Medication interactions? One published case report suggests Lycium may interact with the anticoagulant medication coumadin (warfarin). If you are taking coumadin, I highly recommend discussing your decision to try Lyicum with your physician before starting so that your bleeding times can be carefully monitored. Otherwise dangerous increases in bleeding time may occur!
Cheaper alternatives? As I mentioned above, Lycium fruit is available dried in many Chinese groceries and pharmacies and is available for much less cost than many of the products currently being sold. At my last check, you could purchase a one-pound bag of Lycium fruit for around $4.00.
Sustainable harvest? I believe it is very important to know where the products are coming from and to ensure natural products are produced in a sustainable manner. As Himalayan herbal products are becoming more popular and market demand encourages their harvest, many Himalayan plants are also becoming endangered. The high-altitude Himalayan environment is one of a kind. Please inquiry about the origin of the product before you purchase. Chinese Lycium may be just as good (and what is advertised as "Himalayan" may be actually by made in China or elsewhere in Asia.
Sugar content! Fruit juices do contain sugar and therefore require consideration as a part of your overall carbohydrate and caloric intake. Although most of the products I reviewed are quite low in sugar, some are not. One fluid once (30 mL) of a pure Lycium juice is approximately 2/3 of a fruit exchange, according to some websites advertising the product, but you should check each product and talk with your physician or nutritionist about its sugar content before trying.
Greater benefit from Whole System Traditional Chinese Medicine? As mentioned, Lycium has been used for centuries by practitioners of TCM. It is becoming obvious they were on to something with their medical uses of Lycium - perhaps it is also true that the traditional formulas used in TCM for different conditions have health benefits above and beyond the Lycium content. A whole system of medicine that has been around as long as TCM likely has something to offer all of us in our quests for optimal health!
Natural products are exciting and interesting and I am a firm believer in the health benefits of naturally occurring substances…yet I also chose my products very carefully based on objective information when available. Goji juice and Lycium are likely to continue gaining popularity and likely do have health benefits yet to be discovered. I continue to support my patients who have elected to try Lycium and Goji products and monitor them closely when needed. As always, I recommend discussing your choices with your physician, and in the meantime, continue with your current treatment plan! Sometimes reports that are too good to be true are in fact too good to be true.


text: We've been following Amy's adventure as she attends Culinary School and with every post we wish would would be standing with her in the kitchen. One of the lessons Amy posted was about Asian cooking. As Amy says, Jews love Chinese food and we're excited to learn a tip or two - CookKosher