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To make the very best choices concerning Carpet Installations in Middleton, TN, you've got to be kept informed. We will be sure you understand what should be expected. That's why we try to make every effort to make sure that you are aware of the procedure and are not facing any surprises. Begin by contacting 800-368-0257 to go over your task. We are going to go over your questions and concerns once you give us a call and help you get set up with a scheduled visit. Our company will arrive at the appointed time with the needed equipment, and will work closely with you all through the job.
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Being No. 2 in the nation (No. 1 by the judgment of impartial computers) was fun while it lasted, but my USF Bulls obviously don't care for northern lights. While you were busy watching The Office or the season finale of Mad Men or Game Five from Cleveland (or perhaps not watching television at all), I was watching my alma mater's short-lived national championship dream get sacked by a hard-charging Rutgers defense and run over by the remarkable Ray Rice in Piscataway on ESPN Thursday night. We lost 30-27. Maybe we can still win the Big East and grab a BCS berth. Maybe we'll get another one of those muffler or pizza bowls. We won't be topping Ohio State anytime soon.
For about an hour, an hour-and-a-half, I was extraordinarily bummed out. Then I remembered this whole thing was pretty new to me and I never expected to have the green and gold candle relit so brightly this autumn by a program that didn't exist when I was going to school down there. It's been exciting reconnecting to my USF roots, a thousand-plus miles and twenty-plus years removed. I'll keep tabs on my team the rest of the way. Their season, unlike another I could mention, continues with honor.
If anybody cares, Flashback Friday will be up later today, and then Jason and I will be retiring our consecutive-days-posted streak at 213, having blogged daily between March 21 and October 19. We'll be around throughout the offseason, just not every day.

subset: commoncrawl


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The Artemis Project has has announced the winners of its first annual Top 50 Water Companies Competition. Grundfos BioBooster is number 35 on the list.
The award distinguishes advanced water and water-related technology companies as leaders in their trade for helping to build water into one od the great high-growth industries of the 21st century. The companies were selected by a panel of experts based on an integrated matrix of four criteria: technology, intellectual property and know-how, team and market potential.


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Process: Keeping the true meaning of Easter can stay alive with reading the Bible along with your own Easter egg hunt at home or in the classroom. Print clip art on the computer of the Easter story. Fill each egg with the pictures and then hide them. Begin reading the Easter story and open each egg as a transition to the next part of the story. When you are finished, fill eggs with candy and goodies for a local egg hunt. Leave some eggs empty with sentence strips that say, "Jesus is alive!"
Teach Well: Find out if there is a local women's shelter in need of eggs for their own egg hunt. Donate your eggs to children in need.


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Tagged: les nunamaker
January 25 – Happy Birthday Les Nunamaker
Les Nunamaker was the second starting catcher in New York Yankee history. He succeeded a guy named Jeff Sweeney who in addition to being the first starting catcher for the Yankees in 1913, had also been the last starting catcher for the New York Highlanders the season before. The Yankees purchased Nunamaker from the Red Sox during the 1914 season and immediately put him in the starting lineup. He set a record that first season with New York that can never be broken, when he threw out three runners attempting to steal second base all in the same inning. Not a great hitter, Nunamaker was a big burly guy who was fearless behind the plate. He caught for New York for four years until Miller Huggins took over for Bill Donovan as Yankee skipper after the 1917 season. Huggins included Nunamaker in a package of five players that he traded to the Browns for future Hall of Fame hurler Eddie Plank and Del Pratt, in January of 1918.
After one season in St Louis, Nunamaker was traded to the Indians where he became best buddy with and a regular fishing and hunting partner of the great Tris Speaker. He was also involved in a whacky moment off the field during the 1920 season. One morning he awoke in his hotel bedroom to find a wad of bills wrapped up under his pillow. Since this was just one season after the Black Sox scandal, Nunamaker immediately turned over the cash to then baseball commissioner, Ban Johnson. When the wad was unrolled it was found to consist of sixteen Confederate one dollar bills. Nunamaker played until 1922 and then became a coach and manager in the minor leagues. He passed away in his native Nebraska in 1938 at the very young age of
Other Yankees born on this date include this former New York pitcher and this one too.


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Topic: Mac OS X 10.6.5
Apple's second beta of Mac OS X 10.6.6 hints at Mac App Store support
12/02/2010, 11:12 pm
Nearly a month after the seeding of the first beta, Apple issued the second beta release of Mac OS X 10.6.6 Thursday, with support for the forthcoming Mac App Store.
Apple reposts Mac OS X Server 10.6.5 update, adds mail fix
11/15/2010, 08:11 pm
Apple has posted an updated build of Snow Leopard Server Mac OS X 10.6.5, fixing an issue where users were receiving mail intended for others.
Apple quietly pulls Mac OS X Server 10.6.5 update
11/15/2010, 11:11 am
The latest security and maintenance update for Snow Leopard Server, Mac OS X 10.6.5, is no longer available for download, as some users have reported issues with the software.
Inside AirPrint: How to add iOS printer sharing back to Mac OS X
11/11/2010, 02:11 pm
Experimenters have discovered the configuration files Apple removed from the public release of Mac OS X 10.6.5; adding them back restores the ability to print from iOS devices to shared printers on the Mac.
Adobe Flash contributes largest number of security patches in Apple's Mac OS X 10.6.5
11/10/2010, 06:11 pm
Apple has detailed the security issues patched by Mac OS X 10.6.5 and the corresponding Security Update 2010-007 for Mac OS X 10.5, indicating that more than half of the security vulnerabilities in Mac OS X actually affect the Adobe Flash plugin and X11.
Apple releases Mac OS X 10.6.5 with no mention of AirPrint
11/10/2010, 04:11 pm
Apple on Wednesday released Mac OS X 10.6.5, the latest security and maintenance update for its Snow Leopard operating system, but documentation accompanying the release made no mention of AirPrint.
Apple may delay support for AirPrint through Macs and Windows PCs
11/09/2010, 09:11 pm
Last minute stability and compatibility problems with Apple's AirPrint for iOS devices may have forced the company to delay Mac and Windows support indefinitely, mitigating the impact of the much-anticipated wireless printing technology first previewed two months ago.
Mac OS X 10.6.5, iTunes 10.1 to arrive Wednesday, iOS 4.2 Friday - rumor
11/09/2010, 03:11 pm
Apple will launch Mac OS X 10.6.5 and iTunes 10.1 on Wednesday, Nov. 10, and iOS 4.2 for iPhone and iPad on Friday, Nov. 12, according to a new rumor.
Briefly: Windows Phone 7 US launch, Mac OS X 10.6.5 beta, Adobe Flash defended
11/09/2010, 02:11 am
Monday's U.S. launch of Microsoft's Windows Phone 7 was mixed, with some stores selling out and others selling just a handful of units. Apple has released another Mac OS X 10.6.5 beta, and Adobe's CTO defended Flash battery performance, claiming that the test was flawed and that Apple is inciting "negative campaigning" against Flash.
Briefly: T-Mobile cable, Mac OS X 10.6.5, iPad download speeds
11/05/2010, 10:11 pm
T-Mobile confirmed the mysterious iPhone charge cable it will begin selling in the U.S. is for roaming European customers. Also, Apple released yet another build of Mac OS X 10.6.5, and, finally, a new report alleges the iPad performs better on a home Wi-Fi access point than a 4G hotspot.
Apple seeds first Mac OS X 10.6.6 beta in advance of 10.6.5 release
11/04/2010, 11:11 pm
Apple has issued the first build of Mac OS X 10.6.6 to developers ahead of the public release of Mac OS X 10.6.5.
Briefly: Mac OS X 10.6.5, Windows Phone 7, possible worker poisoning
10/25/2010, 09:10 pm
Just three days after the last build, Apple has released another beta for Mac OS X 10.6.5, and Microsoft has released a beta of its Windows Phone 7 Connector syncing application for Mac. Finally, Chinese workers who claim to have worked on Apple products have been hospitalized due to poisoning from chemical vapors.
Briefly: New Mac OS X 10.6.5 beta, iPod levies in EU, News Corp shelving digital newsstand project
10/22/2010, 12:10 am
Apple has released a new beta for its forthcoming Mac OS X 10.6.5 update, while an EU court ruling may block 'copying levies' placed on iPods and iPhones. Also, News Corp. is putting its plans for an iPad-specific digital newsstand on hold, a new report claims.
A closer look at Apple's forthcoming Mac OS X 10.6.5 Update
10/14/2010, 12:10 pm
Development of Apple's Mac OS X 10.6.5 Update continues to progress this week, with the company distributing new pre-release copies of software, which will soon usher in a key new feature for iOS device users while also addressing a dozen or so shortcomings in Mac OS X 10.6.4.
Apple issues new beta of Mac OS X 10.6.5 to developers
09/30/2010, 09:09 pm
Apple seeded Mac OS X 10.6.5 build 10H548 to developers Thursday with no known issues.
Apple's iOS 4.2 SDK requires Mac OS 10.6.5 pre-release build
09/15/2010, 01:09 pm
Developers who plan to test the newly released iOS 4.2 beta must also be running the latest beta software development kit of Snow Leopard, Mac OS X 10.6.5, to ensure compatibility with AirPrint shared wireless printing.
Apple issues fourth beta of Mac OS X 10.6.5 to developers
09/02/2010, 03:09 pm
Apple on Thursday seeded its fourth beta of Mac OS X 10.6.5 to developers, as the security and maintenance update continues to be tested before its public release.
Apple seeds third Mac OS X 10.6.5 beta with one known issue
08/26/2010, 03:08 pm
Apple on Thursday seeded with developers the third beta of Mac OS X 10.6.5, its latest security and maintenance update for Snow Leopard, with just one known issue.
Apple seeds second beta of Mac OS X 10.6.5 with no known issues
08/19/2010, 03:08 pm
Apple on Thursday seeded the latest beta of Mac OS X 10.6.5, its forthcoming security and maintenance update for the Snow Leopard operating system, with no known issues.
Apple seeds first Mac OS X 10.6.5 build to developers
08/13/2010, 11:08 pm
Developers report Apple has just made available the first build of what will ship as the free Mac OS X 10.6.5 update later this fall.


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Although every holiday may seem like Obama Day to Chris Matthews, the MSNBC host used the date often devoted to Lincoln and Washington as an excuse to wonder if the current President is headed to Mount Rushmore. On President's Day, Matthews thrilled, "Is Barack Obama going for it? Is he set on becoming one of the great presidents in history?" [See video below. MP3 audio here.]
The cable anchor, who famously declared that Obama caused a "thrill going up my leg," first declared, "I'm not talking about Mt. Rushmore but perhaps the level right below it." He later went back on this and fantasized about the President watching him: "If [Obama] were hearing us talking about him maybe mounting Mount Rushmore, getting up there with the great presidents...what would he be thinking? 'That's exactly what I'm doing?'"
So cocky about Obama's great success, Mathews is already imagining a third Democratic term, wondering if the President is "aiming toward the second goal of his greatness, getting the Democrat to replace him, Hillary or Joe Biden."
Although it would seem hard for Matthews to go even deeper into the tank, the host seems to be edging towards that direction. Just last week, he said of the deeply liberal State of the Union address: "There's nothing lefty in here. What's the left-wing part? Objectively, was there a left wing piece to this speech last night? I mean, truly left? I didn't see it."
[Thanks to NB's Noel Sheppard for the video.]
A transcript of the February 18 show open is below:
5:01pm EST
CHRIS MATTHEWS: Is Barack Obama going for it? Is he set on becoming one of the great presidents in history? I'm not talking about Mount Rushmore but perhaps the level right below it. I'm talking, to use his word, transformational. And is he using the country's historic demographic shift to do it? Can he combine the new American power of Hispanics and other minorities with the immediate aspirations of women to lob himself into the highest level of presidential greatness? Can he bring on an era of Democratic, even liberal dominance, for years to come? This is what his adversaries fear. They look at his working of the gun safety crusade, his positioning on immigration reform, his distancing himself from the triumphing over-- even triumphing over the hard often bizarre right wing of this country to do it.
Are they on to something? Could this president be the president of our time? Tonight we examine on President's Day just where Barack Obama intends to go, where he intends to be once he, too, joins the pages of history and the lists of American presidents. I've got two MSNBC political analysts to answer the question. Howard Fineman is editorial director of the Huffington Post and Joy Reid is managing editor of the Grio. First of all, I want to ask you both about these numbers here. These are numbers for the next election, 2014. Right now, the Democrats are about 17 votes shy of taking over the House of Representatives. They're about five votes ahead of where they have to be to hold the Senate. Can they do it? Can Barack Obama leave office having won back the United States congress and then, of course, aiming toward the second goal of his greatness, getting the Democrat to replace him, Hillary or Joe Biden.
MATTHEWS: If he were hearing us talking about him maybe mounting Mount Rushmore, getting up there with the great presidents, secretly, not what he would say to other people, what would he be thinking? That's exactly what I'm doing?


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That spooky time of the year is nearly upon us again.
Halloween is just around the corner and Bloomsbury books (www.bloomsbury.com) have some scary treats for all ages.
Crafty trick or treaters will love the "Fold-Up Halloween Fortune Tellers'' book (£5.99) which is a great book and full of spooky fortune tellers for you to cut out and have fun with your friends.
Some of the fortunes have been decided and there are blank ones for you to create your own, so let that imagination go wild!
"First Day at Skeleton School'' by Sam Lloyd (£6.99) is a great book for the little terrors at bedtime. Sounds a marvellous place to go to school, you can learn to float with the ghosts, jingle-jangle-jive with the skeletons and pretend to be a monster.
"Scary Hairy Party'' by Claire Freedman and Sue Hendra (£6.99) is fun too, everyone wants to look their best for the monster's party, but a series of disasters at Raymond's hair salon leaves the customers disappointed until they discover the special theme!
Older children will enjoy "Witch Snitch'' by Sibeal Pounder (£5.99). The book tells the tale of Tiga's first Witchween, when everyone celebrates how brilliant witches are. Peggy has asked Tiga and Fran to make a documentary about Sinkville's most famous witches, with Fluffanora helping out as wardrobe director.
The intrepid film crew delve into every hidden corner of Sinkville and find mouldy jam, microcats and an astonishing amount of cake, but Tiga can't help but feel that something is going on behind her back.
Finally, "Maudlin Towers - The Curse of The Werewolf Boy'' by Chris Priestley (£6.99). The towers are riddled with mysteries. Is that a Viking in the school grounds, could there be a ghost in the attic or is there a werewolf wandering the corridors?
The most important question though is: who has stolen the School Spoon?
Shiveringly great reads!
Twitter: @EmojiAdventurer


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Year End SALE is here | Buy 2 at 20% off | Free Shipping
Fabric: Kota
Length: 5.5mts
Blouse: Blouse piece attached
Blouse shown in images is for reference only. Every saree has a contrasting blouse of 1 mtr. attached with it.
NOTE: We try to stay as accurate to the original colors as possible without using any sort of filters. However, due to different screen calibrations and photography, colors may vary slightly from the picture.


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Dentist (DDS), Nutrition Specialist and Former
TMJ and Tinnitus Sufferer, Teaches You How To:
- Heal Your TMJ Disorder In As Little As 2 Days
- Banish Your TMJ Symptoms Such As: Headaches, Ear Pain, Teeth Grinding and Locked Jaw
- Gain Dramatic Relief from TMJ Related Tinnitus
- Stop The Constant Pain and Pressure In your Mouth, Chin and Jaw Area and Keep Them Away Forever
- Restore Your Energy Levels and Improve The Quality Of Your Life Dramatically... Guaranteed!
Discover How She's Healed Herself From Severe 12 Year Chronic TMJ Disorders and Severe Tinnitus and Taught Thousands Of Men and Women Worldwide To Be Free From Their TMJ Related Disorders:
- Without Resorting To Drugs
- Without Splints or Mouth Guards
- Without Risky Surgery
- Faster Than You Ever Thought Possible!
Dear TMJ Sufferer,
You're about to discover what might be the most powerful TMJ disorder cure system ever developed. It's the same system thousands of men and women, just like you, used to permanently heal their TMJ Disorder and achieved permanent freedom from the jaw, neck and facial pain, clenching, teeth grinding, unexplained headaches and other TMJ related symptoms.
My name is Sandra Carter and over the past 14 years, through a long process of trial, error and experimentation, I have developed a sure-fire, 100% guaranteed, clinically researched system that is backed by 45,000+ hours of intense medical research for eliminating TMJ Disorder for good. This is a very rare, highly unique and potently powerful TMJ healing system, which very few people even know exists...
Are You Suffering From Any of the Following Symptoms?
- Difficulty Opening and Closing Your Mouth
- Pain In Healthy Teeth
- Sinus Pain
- Ringing in Your Ears
- Sore Jaw In The Morning
- Pressure Behind the Ears
- Difficulty To Hear
- Teeth Grinding
- Locked Jaw
- Teeth Clenching
- Clicking Sounds When Opening or Closing Your Mouth
- Unexplained Pressure Behind Your Eyes
- Hearing Loss
- Unexplained Headaches
If you are suffering from any of the above symptoms, and If you would like to learn how to heal your TMJ disorder permanently, then this will be the most important letter you will ever read. I guarantee it and I've got the results to prove it!
What Makes This Breakthrough TMJ System So Unique and Powerful is That it Gives You The Ability To...
- Heal TMJ and Bruxism permanently. If you've ever suffered with TMJ disorders, you know how hard it can be to Healed , not to mention get rid of. In fact, only 5% of those using conventional TMJ treatments actually find relief - the other 95% continue to suffer with the same annoying and painful symptoms (or worse) again and again! Break free from the TMJ treadmill with a real treatment designed to offer permanent relief.
- Heal TMJ and Bruxism holistically. It's a fact- curing a TMJ can never be achieved by tackling just one of the many factors responsible for TMJ. If you've ever tried to Heal your TMJ using a one-dimensional treatment like mouth guards or diets and failed- it was for good a reason. You simply tackled only one aspect of the condition. The best approach is always the preventative one. Learn to prevent TMJ before it starts and if you are suffering now, take heart, we're going to offer you the only lasting solution to your TMJ - the holistic solution.
- Heal TMJ and Bruxism without drugs or typical TMJ treatments. Drugs, and risky surgeries to heal TMJ sometimes work in a partial way and temporarily (depending on the type and severity of your TMJ) but the side effects are nasty. The tiny handful TMJ sufferers who have learned how to stop their TMJ holistically without ever using drugs or over the counters are the only people in the world who keep TMJ disorders off permanently. Now you can learn these TMJ treatment secrets from a nutritionist and a former sufferer who knows from real-world experience exactly how it's done.
My Long Frustrating Battle With My Painful TMJ and Chronic Tinnitus
I was living life large. My career was headed toward the fast track; my love life was in full swing; and I had just purchased my first house. Life was hectic, and I loved it! Then I started to experience headaches a few times a week. More annoying than debilitating, that soon changed as those simple "stress headaches" turned much, much worse.
Before I knew it I was experiencing eye pain in addition to a constant throbbing in my head; ringing in my ears, pressure behind my eyes and even some blurring. Scared I headed to my doctor's office. After a few tests he confirmed that I suffered from cluster headaches, verging on migraines. Relieved it wasn't anything more serious, I began treating my symptoms.
Then came a new set of symptoms: problems swallowing; clogged and stuffy ears; a sore neck and a backache, pain in my cheek muscles and shoulders, clenching, the sounds in my ears got worse, I had awful migraines and severe teeth grinding at night (which were so strong I broke several teeth during the years). A few more trips to the doctor and a few more tests, but still no diagnosis. I was sick and getting sicker.
It wasn't until a routine visit to my dentist where I told him about my recent medical problems (including the sounds in my ears), in addition to an annoying clicking and soreness in my jaw, that he suggested that I be tested for TMJ Syndrome. Since nothing else had panned out I agreed, and within a week was sitting in a specialist's office with a firm TMJ diagnosis in hand.
Thankful to finally know what was causing my symptoms - and my increasing pain - I felt sure that relief would soon be on its way. It wasn't.
The Shocking Truth About Conventional TMJ and Bruxism Medications And Unnecessary Surgeries!
After a couple of months, I went to see a doctor (who was also a chiropractor) , and described the unbearable situation I was in, he had recommended several prescription medications and muscle relaxers.
Needless to say. It didn't help at all.
I traveled from one doctor's office to another looking for some relief - any relief! The pain was growing worse - and so did the night bruxism- and I needed help!
My life was no longer my own. I was short tempered with my family, my health was suffering (I sleep normally); and I was growing more and more depressed. I was reaching my breaking point and I knew it. Something had to be done and it had to be done quickly or I was going to lose my mind. It was time to take action!
I took a few weeks off of work. I switched several doctors and complained about the stabbing pain in my ears and behind the eyes, the constant migraines, the locked jaw in the morning, the teeth grinding and other symptoms I was experiencing.
My new specialist I visited suggested surgery. Unbelievable I thought, only to later find out that in the vast majority of cases, surgeries are often completely unnecessary and can lead to irreversible results.
I wasn't convinced that was the most prudent option, so I began doing my own research into the disorder and discovered a lot of different (and less invasive) ways to heal my TMJ. I'd like to say that I found the perfect treatment right away and was symptom free. In truth it took over 14 years to figure out what treatment methods would work best in my situation. Of course I didn't have the benefits of having someone explain all of my options to me like you do. I had to figure it all out on my own.
Deep down, I felt there must have been another option, a healthier alternative.
14 Years of TMJ Experimentation, Research, Trial and Error
I stopped taking the prescription medications and muscle relaxers. I was determined to find a natural solution to my problem despite of what my doctors had recommended.
I became obsessed with the subjects of holistic health and nutrition. I wanted to know everything there was to know about how to heal TMJ and prevent it permanently - I've been absolutely consumed by this quest. So I started studying - and hard! I bought every book on facial and jaw pain, teeth grinding, nerve damage, sinus issues, mouth and muscle therapies, oriental medicine, detoxing, dieting, and nutrition that I could get my hands on.
I spent hours at the library swallowing stacks of books, journals and magazines about TMJ, bruxism, and nutrition and reading every word. I have literally read hundreds of medicine books from cover to cover. My library quickly grew to over 327 health and nutrition books and I had read every word almost to the point of memorizing them.
But I didn't just read. I interviewed countless of other TMJ sufferers and endlessly picked the brains of every doctor, chiropractor, herbalist, homeopath and naturopath...kind enough to lend me minutes of their time and fragments of their expertise and knowledge only to find a solid solution to my TMJ.
I Tried Every Possible TMJ Disorder Treatment Under The Sun!
Book knowledge and interviews are one thing, but it's not the same as knowledge from actual experience. Scientific facts, figures and theories weren't enough.
I tried other types of prescription drugs and took muscle relaxers, vitamins and oriental medicinal herbs on a daily basis with high hopes for a change. I bought numerous "relaxation" cds and have done plenty of exercise therapies but to no avail.
I have also tried every TMJ treatment known to science and natural health with conviction, desire and hope that it will make a difference and that it will finally eliminate my TMJ and bring me my life back.
Over the years I have spent a small fortune trying every type of product and treatment you can think of. I have tried: different mouth guards and splints, herbal remedies, detox diets, vitamin therapy, aromatherapy, reflexology, Chinese Medicine, vegetarianism, magnetic therapy, and whatnot.
The Lack of Sleep, Stress and Moderate Tinnitus Caused by My TMJ Lead To Severe Depression!
While I did find some minor relief, it was always temporary and the painful TMJ symptoms, ear ringing and teeth grinding came back with a vengeance and sometimes got to be even worse than before the treatments. I just could not sleep. I was stressed angry and depressed all the time. The extreme sleep deprivation along with the immense stress I was experiencing took their toll and I became very depressed.
I Still Suffered From Severe TMJ Disorders, Ear Ringing and Chronic Nightly Bruxism!
Years went by slowly and painfully as my TMJ condition became worse than ever. I visited my doctor and he apologized in a very formal and polite manner and said he was sorry but there was nothing he could do.
Out of sheer desperation I bought additional alternative medicine books on TMJ and was amazed to find out that most if not all offered partial dietary advice along with exercises and special herbal supplements. These approaches don't work either! I know because I tried them all and I still suffered from severe TMJ.
Now, 14 Painful Years and Thousands of Diligent Work Hours Later, The TMJ Puzzle Was Finally Solved...
Not the kind of person who readily gives up, I decided enough was enough. If the dozen or so doctors that I had seen couldn't offer any help, I would find it on my own. Maybe it was frustration, or maybe it was a sense of self preservation that drove me forward on my quest to heal my own TMJ, but I was determined to find a treatment for myself and others like me - and guess what -- I did!
Sure, it took months of reading, studying and experimenting, but I finally found the right combination of treatments that have since eliminated my TMJ Disorder and reclaimed my life and you can too!
After more than 14 years of diligent work and in-depth research on a daily basis, after experiencing several eureka moments and after a long process of trial and error and dozens of interviews and self experiments, I applied my years of training to finally uncover the solution to TMJ . From all the truths and evidence, misconceptions and lies... the TMJ puzzle was finally solved. It took me more than a year to polish and refine my discovery and in the end I applied it myself with great hopes and passion and to my sheer amazement- after a few days of following it,
My TMJ Disorder and the Sounds in my Ears Completely DISAPPEARED!
It took me a few years with a lot of research to get to where I am today, to know exactly what works and what doesn't. Yes, after desperate trial and error, countless of useless treatments, disappointments and agony, a simple holistic system opened the door to my new and much brighter TMJ free life. I was also excited to see that my TMJ and other related symptoms had dramatically diminished. After years of suffering I was finally free from TMJ!
Amazingly, Every Other Man and Woman Who Used This Method Got the SAME Results
I also started testing my system on other TMJ sufferers beside me and it yield the same shocking and groundbreaking results. In less than 7 days on average 37 out of 37 men and women participating in my experiment had completely got rid of their TMJ.
What's even more exciting is that it worked on all types of TMJ and on all levels of severity and with men and women of any age.
All men and women who used this method had experienced the following benefits:
- Their TMJ condition became manageable very quickly (the frequency and intensity of the pain and pressure in the mouth, jaw and neck area and the teeth grinding have been dramatically decreased) and then completely vanished and never have developed again.
- Those who suffered from TMJ related tinnitus had reported that the sounds in their ears had significantly diminished.
- The feeling of tension, agitation, and exhaustion from TMJ have vanished, in a matter of days.
- Any other TMJ related symptoms they had such as mild to moderate, pain in the ear and behind the eyes, migraines, clenching, or the feeling of fullness in the ear were completely eliminated.
- Their personal relationships had dramatically improved and so did their productivity at work.
- They felt happier, calmer and more energetic
- They experienced dramatic improvement in other unrelated health conditions.
- They felt rejuvenated and reported looking younger and more vibrant.
So now I took the time, tweaked and refined the system to completion to ensure it will yield the most remarkable long lasting results. And the best news is... It's now available for you to try it!
I Also Made Some Astonishing Discoveries
One of the most important discoveries I uncovered during my research was this: 95% of us try to control and heal TMJ in the wrong way. Why? The answer is simple: we've been duped by greedy pharmaceutical companies into believing that their "snake oil" remedies are what we need, when in most cases they can't rid our bodies of the real cause of TMJ like this unique program can - and will.
It's a fact, the methods you're probably using right now aren't just failing, they may actually be damaging your internal system and your health.
Are You Curing Your TMJ Condition or Are You Making It WORSE?
If you're making the same deadly mistakes as most other TMJ sufferers, you might control your TMJ and teeth grinding temporarily, but your TMJ and your health will get worse in the long run.
I realized the hard way, that there were no magic pills or fix-it-all products to TMJ. Drugs, risky surgeries, special diets, muscle relaxers, vitamins and herbal supplements may work temporarily on the symptoms of TMJ, but when the real cause of TMJ is neglected, the pain will not stop and eventually and most often the severity of your TMJ would increase.
Moreover, many men and women face a myriad of additional health complications after taking drugs and after surgery, because conventional treatments fail to address the root cause of TMJ.
You can't overcome such a profound internal problem using drugs and surgeries aimed at treating the symptoms of TMJ - You can't fool your body - you have to work with your internal system, not against it by fixing the root cause!
WARNING: Mouth Guards, Splints and TMJ Medications Often Don't Work and Can Worsen Your TMJ and Your Health In The Long Run
Splints and mouth guards may reduce the pain and the teeth clenching and grinding temporarily, but in the long run these costly mechanism often stress the muscle in your mouth, develop complications such as "open bite" and most importantly fail to heal the root cause of TMJ.
The intake of the majority of TMJ medications can severely damage your delicate natural internal balance, hinder liver function, slow down your natural metabolism and cause serious side effects, not only due to the interactions between each of these drugs.
WARNING: TMJ Surgeries Can Lead to Serious Complications and Irreversible Results
Surgery should be considered when there is a clear structural reason for TMJ that can only be improved with surgery.
Whenever you undertake permanent, irreversible procedures such as braces, equilibration, and arthroscopic surgery, you run the risk of permanent changes being made to your mouth and jaw alignment.
Before undergoing any irreversible surgical/dental procedure, such as braces, equilibration, or surgery, I would strongly advise that you get the opinion of at least two specialists in the field to see that the procedure performed will bring about significant enough improvement to justify both the high expenses and permanent effects of the surgical procedure.
Beside the irreversible results that surgical and dental procedure can cause, these procedures are also very expensive and most are not covered by your health insurance. Not to mention, the serious complications that may result from such an invasive surgical procedure.
The Only Way You Can Ever Heal Your TMJ is From Within by Correctly Diagnosing Your Condition and by Listening to What Your Body is Trying to Tell You, Work With It and Free Yourself
TMJ is triggered by multiple internal factors and therefore can only be treated by tackling all of those internal elements responsible for TMJ and not by protecting the teeth, calming the muscles or using pain relievers. The only way you can ever Heal your TMJ is by correctly diagnosing your condition from within by listening to what your body is trying to tell you, work with it and free yourself.
When I finally figured that out along with what was going on in the TMJ and drug industries, I decided I had to take action so I put things on paper and began guiding other TMJ sufferers using this new system I developed. Now, for the first time ever, the same TMJ Healing system that helped thousands of TMJ sufferers all over the world to permanently stop the pain and eliminate all TMJ related symptoms is available to you in a single, jam-packed, 150 page e-book:
"TMJ No More™"
The Only Holistic System In Existence That Will Teach YOU How To Quickly and Permanently Stop Your TMJ Disorder, INSTANTLY Relieve The Associated Pain, Rebalance Your Body and Achieve TMJ Freedom!
"TMJ No More™ " is a 150 page downloadable e-book, jam-packed cover to cover with all the secret natural TMJ treatment methods, unique powerful techniques and the step-by step holistic TMJ system I've discovered in over 14 years of research. This program contains all the information you'll ever need to eliminate your TMJ permanently in days, without using drugs, without surgery and without any side effects.
Here Is a Small Sample Of What You'll Learn When You Download Your Copy Of The TMJ No More™ System Today:
The Scientifically Proven 3-Step TMJ No More System That heals the pain, pressure, clenching, teeth grinding and locked jaw in 48 Hours!
Revealed: How to correctly diagnose your TMJ and the severity of your condition using a UNIQUE set of symptoms checklist, facial imbalance check (with illustrations) and Pain Patterns throughout your body
A UNIQUE set of 24 exercises that will immediately improve your Jaw Functioning, Head, Neck, Mouth, Tongue and Chin and provide you with a quick and dramatic relief from all TMJ symptoms (including TMJ related tinnitus)
The top ten best foods you should eat all the time and can help you achieve instant relief from your TMJ symptoms
The top ten worst foods you should never eat when you have TMJ
The shocking truth about conventional TMJ treatments and mouth/jaw surgeries and the medication trap and how you can finally free yourself and use the natural approach forever
SECRET#1: Discover the 1st most important element that when eliminated can virtually banish over 75% of all TMJ cases (and almost all TMJ sufferers do it)
The most powerful natural mineral (that can quickly reverse most TMJ symptoms including joint inflammation) that the TMJ and drug industries hope you will never find out!
The one secret 100% natural vitamin supplement that you should always take on a daily basis, and is guaranteed to make a dramatic impact on your TMJ condition sometimes in a matter of days!
The cardinal sin of every TMJ treatment almost every TMJ sufferer is guilty of, which instead of curing your TMJ, weakens and destroys your body's natural ability to defend itself, thus putting your health in serious risk and making your TMJ worse in the long run (and more than 95% of TMJ sufferers are doing it!)
SECRET#4: Discover the link between ONE specific medication and TMJ and why must you avoid it right now to prevent the worsening of your TMJ condition and potential health complications
SECRET#7: Discover How To Eliminate Harmful Habits that Aggravate Your TMJ and Teeth Grinding and Identify/Stop Stressors and Referred Pain from Trigger Points. This Secret Section Alone has significantly helped thousands of TMJ sufferers worldwide
A simple visual exam you can take at home to know the exact severity of your TMJ. (You'll know the answer in less than 15 minutes)
Learn surprising facts about the connection between TMJ and Fibromyalgia and a powerful conclusion you can embrace right now to start the path to a TMJ free living.
The importance of making simple lifestyle changes in daily habits that can drastically decrease the pain, pressure, clenching , teeth grinding and other TMJ symptoms in a matter of days.
SECRET#11: Discover how to diagnose your TMJ with pin-point accuracy using a multi-dimensional approach that will also help you exclude other risky possibilities .
Answering the following scientifically proven checklist will quickly help you discover what your stress levels are and their impact on your TMJ and EXACTLY what to do to eliminate these symptoms from your life one and for all.
Several of the best-kept anti-TMJ supplements that almost NOBODY knows about...compiled by an 14 year study
Proven and Tested Daily Body and Relaxation Exercises that can Dramatically Relieve TMJ and Other Related Symptoms
The amazing connection between physical activity and TMJ and why, when, where and how you can start 'exercising' your way to TMJ free life today!
The 2 breathing strategies that significantly help your body to start heal itself and fight TMJ.
Why no special diet, chiropractor or detox program will ever heal your TMJ
SECRET#18: Discover Exactly how to achieve a good posture and the importance of gentle stretching and yoga which are guaranteed to reduce your TMJ related symptoms significantly
An ingenious method to use the powers of your mind and mental abilities to tackle one of the main causes of your TMJ. This technique alone can dramatically reduce TMJ symptoms.
SECRET#27:This technique has been voted "the best" since it fixes the root cause of TMJ pain and PREVENTS its recurrence
Why you'll never get the whole truth about drugs, and risky surgeries from almost any doctor (Even if they wanted to tell you, this is why they CAN'T!)
The importance of optimizing your immune system. Discover how you can start feeling much healthier and ward off TMJ forever by boosting your natural immune capabilities.
Why this "almost magical" combination of three types of minerals will empower your body's self-immune mechanism and cleansing abilities (required to eliminate TMJ) dramatically!
How to prevent the recurrence of TMJ, Bruxism and whiplash and how they are all connected. How to tackle the root cause of TMJ , keeping your internal system in optimum condition .
Why TMJ is a WARNING sign that something is wrong in your system and in some cases even a warning sign for much worse diseases and what you can learn from it and do about it.
The simple, cheap yet deadly effective method for allowing your body to strengthen, heal and fortify itself and thus heal TMJ quickly and efficiently.
The most potent and controversial method of rejuvenating the muscles in your mouth, jaw, tongue, shoulders and neck (this important step alone has done wonders to thousands of TMJ sufferers faster than they ever thought possible and is also crucial for preventing recurring TMJ )
The TRUTH about yoga as a treatment for TMJ. Can yoga along with a UNIUQE combination of exercises be the answer to your TMJ?
The CRUCIAL link between lack of sleep, stress and TMJ and exactly what you should do to significantly control or completely eliminate these afflictions from your life.
The disturbing connection between an unbalanced body and TMJ and what you can do to bring your body back into balance quickly.
And much much more..
And believe me.... this is just the tip of the iceberg! TMJ No More™ is so much more than just an "e-book" - it's a complete holistic system for sure-fire freedom from TMJ and teeth grinding - possibly the most comprehensive TMJ treatment system that has ever developed.
What The TMJ No More™ System Can Do For You
The TMJ No More™ system addresses the internal problem that is causing your TMJ and fixes it permanently. By tackling all TMJ contributing factors using a holistic, multi dimensional approach it ensures the permanent eradication of the TMJ internal environment. Thus you could enjoy lasting freedom from TMJ and finally be able to...
Eliminate TMJ disorder and teeth grinding safely and permanently without the side effects of drugs or the risks of surgery
Instantly eliminate all TMJ related symptoms such as: clenching, painful locked jaw and jaw snapping, sounds or pain in the ear or behind the eyes, a sense of fullness in the ears, headaches, neck , jaw, shoulders and facial pain that may accompany your TMJ condition
Eliminate the tension, anxiety, agitation, and exhaustion from TMJ, in a matter of days.
Be able to finally sleep well at night without pain
Feel happier, calmer and more relaxed
Feel lighter, healthier, look younger and more energetic.
Enjoy increased mental clarity, enthusiasm and vitality.
Why You Should Never Trust The Drug and Pharmaceutical Companies Including Your Current Sources of Information
The TMJ business is booming! In 2017 alone, Americans spent almost $3.7 billion on over-the-counter anti-TMJ medications and other products aimed at treating mouth problems, teeth grinding and jaw disorders, according to Feedback Research Services, a health-care research firm.
With more than 75% of the U.S. population (who has experienced one or more symptoms of temporomandibular joint disorders) alone looking for a treatment for their painful symptoms, it's no wonder the industry is exploding. Raking in billions of dollars every year by marketing a multitude of products with little - if any - real promise for a treatment, these anti-TMJ industries continue to tout the benefit of hundreds of useless products, literally lying to consumers on a daily basis! How do I know this? Because I've done what other researchers have failed to do - I've tried them all!
For more than 14 years, I have taken one "promising" product at a time and experimented with it, only to discover the truth: there is only one true permanent treatment for TMJ, and these products aren't it. Like many of you, I've wasted thousands of dollars on a variety of useless medications and mouth guards only to become more and more frustrated. Luckily, through persistence and some solid holistic research, I've found the answer to my TMJ problem, and I'm going to share it with you! With it you too can finally find the freedom from your TMJ that you're been looking for!
Fact: The Conventional TMJ Treatment Methods Which Are Commonly Used Make TMJ Worse In More than 92% of All Sufferers!
More and more Americans suffer from TMJ and its painful symptoms each year. Why? The main reason is the simple fact that most TMJ are treated improperly. With nearly 40% of TMJ sufferers doing nothing to heal their TMJ and teeth grinding the remaining 60% using ineffective over-the-counter medications, splints or mouth guards, TMJ is on the rise. Worse yet, using the wrong treatment can have serious side effects, making the condition worse which can affect your overall health.
The truth is: most of the conventional methods, including all sorts of drugs, muscle relaxers, vitamins and surgeries don't work and they are less effective than ever before and will make your TMJ and your health worse in the long run! Why?
Because unless all internal factors which are responsible for TMJ are treated and eliminated, the patient will continue to experience painful TMJ symptoms.
Life is Too Short to Try And heal TMJ and Bruxism On Your Own Through Trial And Error. Take Charge Over Your TMJ Right Now And Follow a Proven Step-By-Step System!
Ready to stop treating your TMJ, only to have it return? Get off the TMJ and bruxism merry-go-round - learn the right way to stop your TMJ once and for all. The TMJ No More Book offers a practical step-by-step guide to ridding yourself of TMJ now and in the years to come! Within its pages I outline the "insider's secrets" few others have been able to link together for a real treatment. Not just a way to relieve symptoms, the TMJ No More Book shows you how to stop this painful condition in a fraction of the time - and for a fraction of the money - that continuing to heal and retreat your symptoms the same old ways will cost.
Learn from thousands of other suffers who have stumbled across these secrets after years of searching for relief. Follow the methods in this book to get TMJ free right now! You can - and should -- be living a TMJ-free life, it's your birth right. Why do things the hard way? Take Charge Over Your TMJ Right Now And Follow This System!
TMJ No More Is Completely Unique and Different From Any Other Information Source Or TMJ Solution Because...
- TMJ No More™ is Customizable for Your Unique Condition Every person is completely different. That's why the TMJ No More system includes guidelines as to how you can customize the strategies and methods for your unique situation. You will be taught, step-by-step, how to be your own 'scientist' and detect subtle factors within your own body that need attention while working with the plan to overcome your TMJ.
- TMJ No More™ is a Lifetime Solution As It Helps You To Permanently Prevent not Just Deal With TMJs Rather than fully empowering you, most methods offer coping strategies on how to eliminate a TMJ once it occurs. TMJ No More will show you a unique set of protocols and Ecercises that can free you from ever having another TMJ disorder again, if followed correctly. The program delivers LASTING results. By using the correct approach found in the program, you will never have to suffer from another related symptom in your lifetime.
TMJ No More™ Was Authored By a Real TMJ Sufferer.
For more than 12 years I suffered from recurring often severe TMJ disorders and Teeth Grinding. These are not theories written by some science geek that never suffered from TMJ in her life. I used this system myself and still follow it as we speak. I practice what I preach. Everything you will read and apply was written from a personal perspective, research and experience without any technical jargon.
TMJ No More™ is Interactive: The Program Shows You Exactly How to Overcome Your TMJ Disorder WHILE You Follow It.
As Soon As You Start Following The Methods in The Program: You Will Immediately See Results. With TMJ No More, you will start noticing dramatic positive results almost instantaneously as you start following the techniques in the program and the more you advance with the program, the more you will feel empowered.
- TMJ No More™ is Practical, Not Demanding and Difficult and it Works FAST Many TMJ programs are very demanding, difficult, and sometimes downright unrealistic. The TMJ No More TM system is very practical. It's easy to naturally incorporate into your current lifestyles. You will not have to go too far out of your way to follow the instructions, nor will you have to make unreasonable commitments to outrageous and absurd regimes or schedules.
- TMJ No More™ is Easy to Understand and Logically Laid Out Don't worry about not knowing much about human anatomy or medical terminology. I wrote the TMJ No More plan with the layperson in mind. It is presented in an easy-to-understand language and an easy-to-follow, logical and organized format.
- TMJ No More™ is Continually Updated I learn new things every single day from continued research, testing and experimentation. I also get a lot of ideas as to how I can improve TMJ No More from the men and women that I counsel. I am therefore constantly in the process of refining and perfecting TMJ No More. These updates, no matter how extensive, are made available to my previous customers for absolutely free!
TMJ No More™ Offers Exclusive Personal One-On-One Counseling
The TMJ No More system is the ONLY TMJ treatment system in existence that offers FREE professional private email counseling and support from a nutrition specialist and a 12 year medical researcher with proven clinical experience. Let me ask you, how many more TMJ treatments will offer you this kind of professional, personal and direct help, reassurance and support?
Follow Me and I'll Show You The Only Proven Step-By-Step Strategies and Tested Secrets That Allowed Me to Achieve Permanent TMJ Freedom For The Last 14 Years!
How do I know this method works? Because I've used it myself to stay TMJ free for the last 14 years! I know the pain . the annoyance...the feeling of disappointment and frustration you're feeling. If you're like me, you've already taken the medications prescribed by your doctor, only to find your TMJ getting worse. Or maybe you've shelled out big bucks for expensive over the counters or mouth guards to heal your TMJ and bruxism, only to experience another disappointment.
Maybe these treatments worked for a short while, but your TMJ came back stronger than ever. Traditional treatments may hide your TMJ but they won't heal it. They can't.
Stop making the same mistakes over and over again and stop trusting the wrong people. It's time you learned the truth about your TMJ and how to heal it. That's why I wrote this program - to share what I've learned and to help other people finally find relief!
In my e-book I reveal all of the secrets I discovered, and have laid out a unique easy to follow step-by-step treatment that can instantly relieve the TMJ symptoms and teeth grinding by correctly diagnosing your condition and addressing the root cause.
My informative book takes you by the hand and shows you in plain simple English, everything you could be doing right now to eliminate your TMJ for good. I have tested and perfected the key elements in my book for years to make the system as easy as possible for every woman to follow, yet extremely effective at curing all types of TMJ in the shortest amount of time.
ORDER TODAYand you'll also receive the following 5 FREE bonuses worth AT LEAST $324.95!
The Ultimate Guide To Relaxation
Are you sick of the constant stress and mind numbing pace? "The Ultimate Guide to Stress Reduction and Relaxation" is just what you need to finally take control and rid yourself of stress and welcome relaxation once and for all! Managing stress and knowing how to relax are both absolutely necessary to having freedom from TMJ Disorder and a healthy and happy life. Stress is a normal part of the hectic lifestyle we all live today.
Learning how to handle that stress and finding methods to relax is no laughing matter.
Value: $37 yours FREE
The Beginners Guide To Yoga and Meditation
Discover the basics of yoga and meditation at a fraction of the cost you would spend to join a class. Best of all, practice yoga anywhere you want!
This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.
What can you learn from this book?
- The different styles of yoga
- Basic positions of yoga
- How to maximize your "workout" space
- Meditating for health and wellness
- Ridding yourself of tension headaches with yoga
- Reliving menstrual cramps with yoga
- How to do a yoga workout at your desk
- And so much more!
Value: $29 yours FREE
Secrets To Sleeping Soundly
'The Secrets to Sleeping Soundly' arms you with everything you need to know about the beneficial and harmful aspects of your sleep cycle, including when to recognize that your lack of sleep is reaching critical mass. Sleeping pills aren't always necessarily the best line of defense. Normal, natural sleep is much healthier and 'The Secrets to Sleeping Soundly' explains how to determine what your body needs in order to get the sleep it requires.
Value: $34.95 yours FREE
Free Lifetime Updates
This program is by far the most effective and proven method to eliminating TMJ and teeth grinding permanently. However, I believe in constant improvement. I will always continue to research, test and refine what I have learned to make this program even better. In fact, in the near future I plan on offering this program only as part of a membership package including several exclusive bonus reports and special updates at a substantially higher price. Order now and you are guaranteed to get all future bonus reports for FREE for life!
That is one of the awesome benefits of e-books. If a new edition of a hard copy book is released, you have to go to the bookstore or amazon.com and buy it all over again! Not so with ebooks. When a new, updated edition of TMJ No More, is released, you get it for FREE! It's easy - I will simply contact you through my private clients-only email list and send you instant download instructions so you can stay totally up to date on the latest anti TMJ breakthroughs.
Value: $27 yours FREE
Free One-On-One Counseling With Sandra Carter For 3 Months (Only a Few Spots Left!)
Yes, free private counseling, advice and guidance from a nutritionist and a life-long medical researcher are always just an email away. If in any time you feel confused, you can have your troublesome questions privately answered. I'd love to hear from you. Just email me. I promise you'll get an answer in 24 hours. Value: $197 yours FREE
This help is practically priceless. You'll always feel that someone is there for you...so you're never left to deal with your TMJ alone. With this free and unlimited email support you can practically be sure that... you are always on track, you are always encouraged, and... you'll be able to complete the program more effectively and get quicker and greater results.
Mind you that because of the exclusive nature of the support I provide to my customers, and because I am a woman that stands by her words, there is obviously a limit on the amount of emails I can answer a day (I already answer more than 100 daily). No matter how committed I feel to help other TMJ sufferers, this invaluable personal guidance is available for a limited number of people (only few spots are left!) so order soon.


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Is the Dollar a Ponzi Scheme?
By Jake Towne
Jake Towne is running for U.S. Congress in eastern Pennsylvania's 15th district in 2010 as an Independent candidate.
Ponzi scheme – a fraudulent investment operation that returns assets to the defrauded from assets they previously loaned to the scheme's operators or assets paid by subsequent newer "investors" rather than from any actual profit earned
While it is (comparatively) well-known that the US dollar, while a currency, is a solely an instrument of credit issued by the Federal Reserve. All holders of dollars – including myself and most readers of this article – are in debt to the Federal Reserve. Now, this debt is really phantom debt, but the key really is printed on each dollar, more properly known as a Federal Reserve Note: "This note is legal tender for all debts, public and private." (1)
The total federal debt issued was $11.933 trillion dollars at the end of fiscal year 2009 in September per the Treasury Department, an increase of $1.9 trillion from 2008. (page 37/123) This debt will continue to increase every year until the monetary system collapses due (just in part) to the compounding "miracle" of interest rates. Federal debt is bought at auction by primary dealers (Goldman Sachs, JP Morgan Chase, etc.) and "resold" to the FED, which then inflates the money supply by creating new dollars, or "injecting liquidity." The FED can also "inject liquidity" by purchasing assets, such as toxic mortgage debt or even company stock like AIG or GM. Individual community banks, whether Citibank, Bank of America, or small local banks and credit unions, can also create new dollars with the fractional reserve system, which is can be viewed graphically here. However, a proof I wrote demonstrates that fractional reserve banking broke down years ago, and can be more aptly named as the "no-reserve lending" system.
Investors Eric Sprott and David Franklin have gone one step further than I in examining the Treasury situation. They note that since the largest foreign buyers of Treasuries (China) has stopped buying — which I warned of in May 2009 in "The Gold War – China and the US Treasury Market." Sprott and Franklin wonder who purchased over $500 billion in federal debt needed to sustain the system – the FED's widely-publicized "quantitative easing" or injections of new dollars are not large enough. They suggest that the "Household Sector" in the FED's Z1 reports – widely-assumed to be solely American households – really includes an extension of the FED or Treasury and this is how the scheme is being maintained both in a monetary and psychological sense. I have been unable to find errors in Sprott and Franklin's work and sources, but I encourage you to try and leave any comments below. The document is viewable below or downloadable from here and here.
Also of concern is Zerohedge's claim that ~40% of the newly issued $1.9 trillion FY2009 Treasury debt must all be repurchased next year – along with the to-be-issued 2010 Treasury debt necessary to maintain the scheme, mostly to pay for the reckless deficit spending of the delusional Congress. Furthermore, they estimate the USD denominated fixed income market will need to find 11X more demand in 2010.
Will 2010 be the year the Ponzi scheme collapses? I do not know. But keep in mind the truth – the value of the dollar is completely subjective. Same with an egg or barrel of oil. Even the value of an ounce of gold is completely subjective. If you understand this truth, and study the world's most critical market (yes, it's gold) 2010 will be prosperous. As always, feel free to ask questions below and I will do my very best to answer them.
I apologize if the above seems complicated – even two years ago I would have had a lot of trouble myself. Recommended reading materials on basic economics can be found here. And….
Happy New Year!
Jake Towne
(1) Legal tender laws, protected by the force (or fiat) of government, are important in sustaining the modern fiat monetary and taxation systems, as I noted in this speech. I recommend the short Hulsmann article referenced.
Copyright © 2009 Jake Towne


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In Japanese, "shinrei shashin" (心霊写真) means "spirit or ghost photography". It's usually accidental, and some people think it's real. Others don't. This notion isn't only Japanese and exists pretty much wherever there are cameras. Oh, and dead people.
Often these pics end up being creepy photobombs, with unsettling images discovered in the background. You know, a reflection in the mirror or something out of The Ring. Here's a sample:
This is very much a thing in Japan and pops up in movies, manga and even video games. Take 3DS game Shinrei Camera, which was released last year.
There's even ghost photography with cats. The cats aren't ghosts, of course. They're just normal cats being... cats. However, in photos, they sometimes behave like they're ghosts or spirits, and people upload them online as a wry gag.
恐怖画像・心霊画像 たまに動画 [まとめ] 怖いようでおもしろかわいい猫たちの心霊写真まとめ [まとめ]
Culture Smash is a regular dose of things topical, interesting and sometimes even awesome — game related and beyond.


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We're very excited to say that fluid wrappers are finally back!
Headway 3.5 has been a very long-awaited release, but it has been well worth the wait. To show you what's in 3.5, I thought I'd try something new for a release video. You can watch that right below or you can skip over it and get a much more detailed description of the features below.
The biggest change in Headway 3.5 is the addition of wrappers and wrappers options. Previously, each customized layout had only one wrapper for placing your blocks. Now, you can add as many wrappers to a layout as you want.
Each wrapper has settings for its type of width (fixed or fluid) and its grid (columns and gutters). As a result, different sections of your webpages can behave differently when it comes to fluidity. Wrappers can also be styled differently in Design Mode to create visually distinct sections of your webpages.
To learn more about the wrapper functionality, visit our release article in our documentation.
Slider Design
In Design Mode, sliders have a new "Slider Viewport" element in the options panel for styling the overall presentation of the images. The style attributes include rounded corners.
A Headway release would not be a release without improving existing features!
Blocks and Block Options
In Grid Mode, icons no longer appear when you mouse over blocks. The icons have been replaced by a right-click menu. Right-click anywhere in a block to open the menu and open the block options, change the block's type, or delete the block.
Grid Options
Because each wrapper can have its own settings for the number of columns and column and gutter widths, grid options for columns and gutters are now defaults for newly added wrappers.
Design Mode Options Panel
A yellow bullet now appears next to elements that have been customized. A faded orange dot appears next to properties with customizations, and if you reset a property (set it to inherit), a purple dot appears instead. These markers show you where you have made changes from Headway Base.
In the Instances drop down, a "Customized" label appears next to instances that you have customized styles for.
We hope you will enjoy Headway 3.5 just as much as we have enjoyed building it!
Headway 3.5 is free with an active license. You may update and gain instant access to these new features!
Has your license expired? You may renew your license by logging into the Members' Dashboard and clicking the "Renew" button beside your license.
Please remember to backup before updating your site. If you're looking for a great, reliable solution for backups, we highly recommend BackupBuddy.
As always, the update is available via the automatic updater in the WordPress Admin panel. Or, if you wish, you can upgrade by downloading the latest Headway release from the Members' Dashboard and uploading it via FTP or the WordPress theme updater.


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The marijuana boom. America's marijuana industry is thriving like never before and raking in what's estimated to be tens of billions of dollars nationwide.
About the Show
While it may not be traded on Wall Street any time soon, marijuana has become a booming cash crop. CNBC goes behind the scenes to explore the inner workings of this secretive industry, focusing on Northern California's "Emerald Triangle," now the marijuana capital of the U.S. In this scenic pocket of America, the pot business, much of it legal under state law, now makes up as much as two-thirds of the local economy.


text: Buffalo's upcoming internal and external BD recorder units can burn both single or double-layer BDs up to a sizzling 8x speed, and DVD ±R up to 16x. Of course Blu-ray technology is going to improve, probably following a similar pattern to DVD burning tech. But here's a funny: these drives use Panasonic SW-5584 units inside... and the speed may actually outstrip the currently fastest available Blu-ray burnable discs. Amusing, and a situation that can't last long. The drives are SATA-based (with USB 2 on the external unit) and will be available in Japan at first for around $380 for the internal and $440 for the external drive. [PCWatch]


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- Shandong Microwave Machinery Co.,Ltd.
- To be the Leader of microwave drying and edible oil refining equipments Manufacturer
Home>Products> equipment sterilization drying microwave Microwave Microwave Narcissus thawing
equipment sterilization drying microwave Microwave Microwave Narcissus thawing
- Shandong, China (Mainland)
- 1 Set/Sets
- US $3,000 - 18,000/ Box
- paypal,UnionPay, Visa/MasterCard, Amex, Discover,T/T
- 30 Set/Sets per Month
Product Details
|Place of Origin:
|Shandong, China (Mainland)
|Brand Name:
|Model Number:
|Narcissus microwave drying sterilization equipment
|After-sales Service Provided:
|Engineers available to service machinery overseas
|Narcissus microwave drying sterilization equipment
Product Description
shandong microwave machinery co.,ltd.
Shandong Microwave Machinery Co.,Ltd. offers a full range of Microwave thawing machine for microwave thawing applications equipment sterilization drying microwave Microwave Microwave Narcissus thawing. Shandong Microwave Machinery Co.,Ltd. will also custom design components for your needs Microwave thawing machine. Shandong Microwave Machinery Co.,Ltd. can supply products Microwave thawing machinefor operation at 915 MHz in a variety of equipment sterilization drying microwave Microwave Microwave Narcissus thawing configurations.
Shandong Microwave Machinery Co.,Ltd. can also provide equipment sterilization drying microwave Microwave Microwave Narcissus thawing for applications where the magnetron needs to be separate from the power supply and controls. Shandong Microwave Machinery Co.,Ltd. Microwave power levels from 10kW to 300kW are standard products.Microwave thawing machine can be used in defrosting frozen food,for example,beef meat,pork,fish,poultry,dairy product ,fruit & vegetable and others.
Shandong Microwave Machinery Co.,Ltd.is a Microwave thawing machine factory specializing in the production of equipment sterilization drying microwave Microwave Microwave Narcissus thawing, scientific research,manufacturing,installation, commissioning.Shandong Microwave Machinery Co.,Ltd.can provide Microwave thawing machinecustomers with design and services of 1-2000 tons equipment sterilization drying microwave Microwave Microwave Narcissus thawing. Shandong Microwave Machinery Co.,Ltd. have finished hundreds of successful projects Microwave thawing machineover the years: peanut oil, soybean oil, rapeseed oil, cottonseed oil, sunflower oil, sesame oil, animal oil,grape seed oil, acer truncatum oil, peony seed oil, walnut oil, hemp seed oil, pine oil, tea seed oil, papaya oil, milk thistle seed, and other special type Microwave thawing machineoil. Shandong Microwave Machinery Co.,Ltd. have independent import and export department. Shandong Microwave Machinery Co.,Ltd. Microwave thawing machineequipment has been successfully exported to more than ten countries: Russia, Australia, India, Afghanistan, Cameroon,and so on.
Narcissus microwave drying sterilization equipment
1. Brief Introduction:
Mainly used for vacuum drying of various kinds of products
2.microwave drying machine pictures:
3.Technical Parameters:
|Rated input power(KVA)
|Microwave output power(KW)
|Expected dehydration(kg/h)
|Expected sterilization capacity(kg/h)
|Size L*W*H(mm)
4,Main parts of microwave drying sterilization machine:
5,Product Description
This equipment are widely used for drying and sterilizing powder,granular,flakes or colloidal form foods,nutritional health products,grain,agricultural and sideline products(rice,cornmeal),bamboo shoot,tea(wild chrysanthemum flower,broadleaf holly leaf,lotus leaf,green tea,black tea,puer tea),ginseng,mushroom,agaric,ganoderma,vegetables and fruits(spinach, carrot,parsley,onion,mango slice,apple slice,lemon slice,kiwi slice,banana slice etc),preserved fruits,red jujube,non-fired(oil saving)instant noodles,noodles,cookie,biscuit,rice powder noodles,chicken jerky,beef jerky,preserved meat,dried fish,seafood(seaweed,sea cucumber,laver,kelp,sardine,shrimp,abalone,etc),pickles,spices(pepper powder, Chicken essence, beef essence,pork essence,yeast extract,seafood extract,seafood soup fine,seafood soup powder, spareribs soup pure,pure,spareribs soup powder,spices,chili powder,ginger powder,garlic powder,aniseed,cinnamon,angelica,cumin,cassia bark,fennel etc),egg yolk powder,jam,a variety of small packaging and pet food mildew sterilization preservation.
1. The equipment use advanced production technology,adopt Panasonic magnetron,long life,best effect;
2. Adopt 304# stainless steel,compact structure,no energy dissipation,save energy;
3. Tunnel type design,cover small area,fast drying and sterilizing,continuous production;
4. Drying and sterilizing simultaneously,one equipment has many usages;
5.Low temperature sterilization,the temperature is between 55~75°C,keep the original nutrition,color and taste.
7. Customer Visiting Show:
8.Our Services
Contact us:
Carrie-Sales manager
shandong microwave machinery co.,ltd.
Web: www.epier.com
Email: email@example.com
Moblie:0086-15020017267(also WhatsApp)
Contact Us
- Shandong Microwave Machinery Co.,Ltd.
- AddressNo. 225, Huangqiao Village, Beiyuan, Tianqiao District, Jinan, Shandong, China
- Phone(Working Time)+86 0531 85064681
- Fax+ 86 0531 85064682
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text:
On This Day...
August 11, 1718, Sir Frederick Haldimand is born. On this day in 1718, Francois-Louis-Frederic Haldimand, who would help bring the United Empire Loyalists and Six Nations of Iroquois to safety in Canada following the American War for Independence, is born in Yverdon, Switzerland.
Haldimand joined the Prussian army in 1740 and, after a successful career during the War of the Austrian Succession, joined the Swiss Guards in the Dutch army, gaining the rank of captain commandant in 1750. He and fellow Swiss Guard Henry Bouquet were recruited to the British army to assist in militarizing the German settlers in Pennsylvania during the build-up toward the Seven Years' War with France. Although Haldimand never served in his intended capacity, he served with honor, was wounded and rewarded with the administration of Montreal following its capture. At the end of the conflict, he became the military governor of nearby Trois-Rivières in May 1762. Following a political reshuffling in Canada, Haldimand left to manage military affairs in Florida from 1767 until 1773. The outbreak of what the British understood to be a civil war within its colonies caused them to consider foreigners too untrustworthy to hold a command position. As a result, Haldimand left North America in 1775 and returned to Yverdon, where he purchased an estate.
When the governor of Quebec resigned, Haldimand was called upon to replace him and, in 1778, he arrived to take his position as captain general and governor in chief of the province of Quebec. In this capacity, Haldimand was tasked with resettling American Indians and Loyalists within the boundaries of the British empire along the upper Saint Lawrence Seaway in Canada.


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The Cleveland Indians have given a young Cubs fans who was accidentally knocked out by an Indians fan at the start of Game 1 tickets to see Game 3 of the World Series, the boy's family said.
David Wallach said the Indians called his family Thursday and offered his 7-year-old son Johnny two tickets to Friday's game at Wrigley Field.
The tickets follow a dream-turned-nightmare for the father and son, who traveled from a Chicago suburb to Cleveland to see their favorite team in their first World Series game in 71 years.
Sitting in the bleachers before Game 1 in Cleveland, things couldn't have started better for the pair, who was celebrating Johnny's upcoming 8th birthday.
"There was no way to describe how amazing it was," said David Wallach, of Northfield. "It was everything you could ever dream of. Everything I've ever dreamed of was coming true."
The father-son duo was stunned by the history they were witnessing — their beloved team in a World Series for the first time in 71 years.
"It was really cool," Wallach said. "The game started, it was electric and it was insane and we were having a blast."
But things quickly took a turn for the worse – just as the Indians scored their first home run of the game.
Indians fans were quick to celebrate, and one of them elbowed Johnny in the head while cheering, knocking the young boy out for about 30 seconds.
"He spun around and I caught him, he was crying hysterically," Wallach said. "That's when things kind of went off the rails. Things went from being a dream to a nightmare so quickly."
With no help in sight, David Wallach took his son out of the stands before flagging down a police officer. The officer started bringing them into a tunnel when Johnny's knees buckled and the young boy could no longer walk.
"Fans were heckling him," Wallach said. "Here I am on the ground with my 7-year-old son and they're shouting, 'Cubs suck.'"
Eventually, paramedics arrived and decided Johnny needed to be transported to a hospital for treatment.
Meanwhile, Wallach's wife was calling the field to see if they could retrieve the family's belongings, which they left at their seats as they searched for help.
No answer, they said.
"There was no one that ever showed up to help us," Wallach said.
When they were finally discharged from the hospital at 1 a.m. Wednesday, Wallach said, he and his son were stranded, unsure of where they were or how to get back to their car. And still, no word from officials at the field.
"It was scary and confusing and awful and I felt like we were just hung out to dry," he said. "You don't see that in Chicago. I would never expect that in Chicago in a million years."
Johnny was left with a concussion and a birthday gift wasted on a World Series he didn't even get to see.
"The best thing about it is, he said, 'Dad I still had a great time and I forgive the man who hit me,'" Wallach said. "From a little boy, that's a great lesson for all of us."
Wallach said he was later contacted by StubHub, which agreed to refund 50 percent of their ticket purchase. He also said the Cubs contacted the family and offered them support and sent Johnny a gift.
"I think I'm just used to the way Chicago fans act," Wallach said. "Just kind of shocking."
A spokesperson for the Indians did later call the family to apologize, Wallach said, and offered them tickets to a game in Cleveland.
The team is expected to hold a press conference with Johnny Wallach at 4 p.m. CT Friday at Wrigley Field, the family says.
A spokesman for the Cleveland Indians confirmed the team provided the tickets but would not confirm the team's plans for a press conference.


text:
Pressroom Puzzle Pieces Fit Together
Schaller's niche: producing deep-drawn extrusions from coil stock processed in progressive die-operations, and threaded parts without weldnuts, designed to meet downstream assembly requirements. Another niche is found in larger automotive panels and assemblies due to the continued drive by end users to eliminate the number of parts required for assembly. The company stamps as few as 1500 or as many as 350,000 parts on a single run.
From Die Flooding to Spray Application
All of the firm's success requires exceptional performance in stamping-lubrication delivery and containment, and conveyance of parts and scrap, according to Arv Pikunas, Schaller plant manager. For example, he notes the company's drastic change in its press-line lubrication systems, from die flooding to directed spray lubrication.
"Within the progressive die, we need to both lubricate and cool," says Pikunas. "In doing so, we were flooding the die with lubricant. But there's a cost associated with flooding, with lubrication left on the part that the customer doesn't necessarily want to have. So we concluded that spraying the strip rather than flooding would be advantageous, We'd be able to start and stop spraying during the course of the stroke and actually spray the strip directly."
To do that, Schaller acquired 11 lubrication lines from Pax Products, Celina, OH, including two units on the 1600-ton press. The lines direct lubricant to the manifold under pressure and provide a constant and consistent supply. As long as the system's reservoir has lubricant, that lubricant will als be available at the distribution valves.
Since the amount of lube needed, and where its needed for the job, varies with each die, the lube system allows for flexibility.
"We may want four or five lubrication lines on one tool, and three or four on the next," Pikunas says, noting that a combination of flexible and hard-piped lines are utilized depending on the application. "The lines are set correctly at the beginning of the job and locked into a specific spot on the tool, and are robust enough so that press movement or something or someone bumping into them won't move them around. That flexibility and robustness helps us reduce setup time."
Better Lube Control, Less Housekeeping
"Customers specify the amount of lube that can be on the part, and if we didn't put enough lube on, the part would rust," says Pikunas. "Too much lube causes issues with the customer related to handling, welding or other secondary operations. So we did have instances where the customer would request that we wash or wipe the parts prior to delivery."
At Schaller, an initiative has given the same importance to production, quality and housekeeping. In addressing housekeeping, the company seeks to eliminate clutter on the floor and keep only absolutely necessary equipment at the stations. With lubrication, housekeeping means keeping it contained as best as possible. In flooding dies, employees constantly spent time mopping lubricant off of the shop floor.
"This results in operators unable to spend time checking parts or returning a press to production," notes Pikunas. "With spraying, we dial in exactly how much we want to spray within the 360-deg. pitch of the stroke of the die. We control the amount of lube used on the strip and the die, so lube does not hit the floor. The spray operation results in virtually no housekeeping issues.
"We're trying to create an atmosphere in the company that allows employees to focus on the production job at hand," he continues. "They can monitor what's in the press and what part is exiting the die, and determining if that part is a quality part. At the end of the day, our operators want to make parts, not mop floors.The company reports that it saves tens of thousands of dollars annually on lubrication costs due to the switch from flooding to direct-spray application, and has realized its target of an 18-month-or-less return on investment.
Doors, Filtering System Control Mist
|This Minster 1600-ton unit, reportedly the world's largest two-point eccentric-shaft press, employs die doors to assist in lubrication containment and protect workers should a malfunction cause parts or scrap to fly out of the die.
"We use it to capture any particles getting into the air," says Pikunas. "We can do that with assistance from the die doors that help create a vacuum exhaust. As a result, we have no air-quality issues."
Every press at Schaller incorporates die doors. The company had experimented with many different doors—homemade and purchased—trying to find doors best able to contain lubrication and protect employees. The doors from Pax have done that, says Pikunas, and their light weight has provided ease of use.
"Unlike in the past, we no longer have health and safety issues due to operators trying to lift up the doors," he says. "Also, the doors can be locked in a number of positions so that a door can't swing down and injure an employee."
"A limit switch must be engaged, so the door must be in a closed and set position for the press to run," says Pikunas. "That's a big concern to us—in the past, we've had an instance where a miss-hit occurred in a press and a detail flew out of the die and struck the operator."
Additionally, the company uses Pax spray cabinets to apply lubricant to the material before it enters the die. With the cabinet—an enclosure mounting to the feeder and extending through the press window on the entry side—built-in spray nozzles coat material top and bottom, before the material enters the die. Any lubricant captured in the enclosure can be returned to the lube system or to a pit to facilitate recycling.
"By placing a light coat on the coil, we are less likely to have issues related to strip not being lubricated as it traverses the die," says Pikunas.
Sensored Conveyors Reduce Clogging
Another press improvement at Schaller revolves around part and scrap removal.
"In years past, we were not able to integrate conveyor operations into the press logic system," Pikunas recalls, hampering the use of sensors in areas such as under the die where scrap would exit onto conveyor systems. "Scrap could pile up, get up into the tool and blow out our die."
Low-profile conveyors, again from Pax, helped provide the connectivity Schaller needed.
"Sensored properly, when the conveyor stops the press will stop," Pikunas says. "When we sensor conveyor operations, we know that the belts are moving and that scrap is exiting. With our new setup, the press stops in a certain amount of time if the conveyor belt stops moving. Then we can examine the tool and find out why."
The conveyors also have exhibited long life in the harsh stamping environment, according to Pikunas.
"The Pax belt has provided us at least one-and-one-half times the life of a normal belt," he says, noting that typical conveyor life is five years, and some of the Pax conveyors are going on eight years. "And whether we use the conveyors in flood or spray operations, they can withstand the excessive amount of fluid because the units are well sealed, including the motor and related components."
Preventive maintenance (PM) at Schaller helps add to conveyor life.
"We have a program where, once the conveyor is taken out of operation, we clean it and provide standard PM," Pikunas says. "We wash it and check the belt—either retensioning or replacing it based on the amount of wear. Belt replacement only takes about 10 min." MF
Information for this article provided by Pax Products, Inc., Celina, OH. Tel. 800/733-6930; http://www.paxproducts.com/.
See also: Nidec Press & Automation, Pax Products, Inc.
Related Enterprise Zones: Automation, Lubrication, Presses


text:
My guild is recruiting.
(Edit: we filled :) ty for the interest, and please feel free to drop us an application if you think you'd be a good fit for us anyway. We're always on the lookout for exceptional apps!)
I feel bad having to say that, because that means my guild even has open slots. Whenever one of our raiders has to leave or quite the game or drop to casual, it makes me sad. Vortex is a pretty tight-knit guild, so loosing any of our raiders is both a personal loss and a hit to our relatively tiny raid roster.
It happens, though, and we must move on, and make room to forge new memories with new raiders.
- 1 healer, preferably a shaman or a paladin. (EDIT: filled... with another durid!)
- 1 Unholy DK with a blood tank offspec. (EDIT: filled)
- 1 ranged DPS. (EDIT: filled)
If you think you can survive and even thrive in our insanity, we are currently accepting applications for the above positions. Guild Website is here :)


text:
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Tramadol provides fast, effective relief from pain within one hour of ingestion.
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text:
March 22, 2007-Harder Than We Thought
Working it out
Getting this racing thing back up to the level we had in Seattle all those years ago is probably more than I should hope for any time soon. After all, in those years we raced 50 races a year and we had eight years of solid experience to build on before we hit our peak.
But still it is shocking to me when I see hard this is going to be.
We had another pair of races on the weekend. They didn't go well.
Two races, under IRC ratings, and ten boats were registered. I don't know how many actually raced but they all beat us.
We sucked. No doubts about it. We blew the starts, sailed to the wrong side of the courses, made the wrong sail choices, and had lousy boat speed. What else could go wrong?
I have to hand it to the crew; they are a game bunch. In the first race we weren't clicking at all but they hung in there and when we started getting it together a little in the second race, even as the lead boats sailed off over the horizon, everyone was positive and encouraged about our improvement.
Having a good crew attitude was about all we could claim for the day.
So what went wrong and what can we do about it?
The starts:
In the first race I was a bit early and ran down the line; away from the new wind it turns out. It was a downwind start and we set the kite OK, on port jibe, but the wind went left big time just after the start. To keep the sail flying I would have had to turn almost around back toward the starting line. I didn't and instead called for a jibe. The kite blew inside-out through the fore triangle. We needed to jibe and the sail needed to be handed around the head stay and the crew just hadn't been through this situation ever before and hadn't a clue what I was talking about. I dropped the tiller and ran forward and got it done, we completed the jibe and then looked up at the fleet, all to windward of us now, and all changing to jibs. By the time we got that sorted out we were half a klick behind. From then on we sailed reasonably, not great, but we just fell farther back.
I should have perceived that the new wind would come from the right, started on starboard jibe, and had the jib ready to go up.
In the second race we were aggressive at the start, pushed Frangi Pangi Girl up above the committee boat, then got shoved over early ourselves. Both us and the boat that pushed us up had to duck back and it put us behind the fleet and to leeward, in a lot of dead air. From there we fell back again, same as the first race.
I've got to get the starts down a bit better.
Then there were the calls on the sails:
During the second race the wind built and we went to a #3. When the wind got light again we talked ourselves out of a change back to the #1, and then found ourselves slow and low and fighting a bad tide with no power. There is no excuse for that.
Finally, our boat speed is horrible. I don't know why. We had the bottom cleaned and we have new sails and the weight is all out of the boat, so I don't get it. Maybe this is just a matter of concentration on my part, or not getting clear air. I don't know, we'll see if it improves.
But despite all this bad news the crew is enthusiastic and no one seems like they are thinking of quitting, and that includes me. I know we'll get there, but we have to realize that it is hard.
After the race we went to the party and one other skipper suggested we should try the "fun races" instead of the IRC races. Like maybe the IRC fleet was too much for us.
Damn! Can you believe that?
I told him that I preferred the IRC races because they were good practice for us, while inside I seethed.
We'll just keep at it, keep working hard, and I guess I know that it will come in time, but it is going to be real hard work.
Fred & Judy, SV Wings, Singapore


text:
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text:
Apple Chicken and Rice
Total TimePrep: 15 min. Cook: 40 min.
Makes4 servings
- 1 pound boneless skinless chicken breasts, cut into 1-inch cubes
- 2 tablespoons butter, divided
- 1 package (6 ounces) chicken-flavored rice mix
- 1-1/4 cups water
- 1/2 cup chicken broth
- 1/2 cup apple juice
- 1 medium apple, chopped
- 1 cup sliced fresh mushrooms
- 1/2 cup chopped onion
- 1/4 cup dried cranberries
- In a large skillet, cook chicken in 1 tablespoon butter until juices run clear; remove and keep warm. Set seasoning packet from rice mix aside. In the same skillet, saute rice mix in remaining butter for 5 minutes or until golden brown.
- Add the water, broth, apple juice, apple, mushrooms, onion, cranberries and contents of rice seasoning packet; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender, stirring occasionally. Return chicken to the pan; heat through.
Nutrition Facts1-1/4 cups: 391 calories, 8g fat (4g saturated fat), 81mg cholesterol, 818mg sodium, 48g carbohydrate (0 sugars, 3g fiber), 32g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fruit.
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Apr 2, 2014
Delicious and very easy to make. We enjoyed this a great deal. I
Sep 18, 2013
I completely modified this recipe to reduce the sodium content. I used whole grain rice instead of the boxed chicken rice & put everything into my dutch oven. Baked it all together for an hour & 15 minutes. I also added some cinnamon to it & dried cherries vs the cranberries. The chicken was really tender with a good flavor but the rice was a little bland. Was missing something that I haven't put my finger on yet.
Feb 18, 2012
I made this for dinner and my husband and we loved it. He said that it is a keeper. To make it healthier I substituted Smart Balance Buttery Spread for the butter. Just be sure that it is the kind that you can use for cooking and baking. I didn't have dried cranberries so I used dried currants instead. My husband said that the leftovers tasted even better.
Apr 9, 2010
I've made this a few times now, and it is always easy and delicious. The last time I didn't have chicken flavored rice, so I used a wild and brown rice mix and added 1/4 tsp of poultry seasoning. I also omit the mushrooms. Yum.