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Drug information provided by: IBM Micromedex
Influenza virus vaccine is used to prevent infection by the influenza viruses. The vaccine works by causing your body to produce its own protection (antibodies) against the disease. It is also known as a "flu shot".
There are many kinds of influenza viruses, but not all will cause problems in any given year. Therefore, before the influenza vaccine is produced each year, the World Health Organization (WHO) and the U.S. and Canadian Public Health Services decide which viruses will most likely cause influenza infections for that year. The antigens, which are substances that cause protective antibodies to be formed, for these viruses are included in the influenza vaccine. Usually, the U.S. and Canada use the same influenza vaccine, however, they are not required to do so.
It is necessary to receive an influenza vaccine injection each year, since influenza infections are usually caused by different kinds of viruses and the protection gained by the vaccine lasts for less than a year.
Influenza is a virus infection of the throat, bronchial tubes, and lungs. It causes fever, chills, cough, headache, muscle aches, and pains in your back, arms, and legs. In addition, adults and children weakened by other diseases or medical conditions, and persons 50 years of age and older, even if they are healthy, may get a much more serious illness that may have to be treated in a hospital. Each year, thousands of people die as a result of an influenza infection.
The best way to help prevent influenza infections is to get an influenza vaccination each year, usually in early November. Immunization (getting a vaccine) against influenza is approved for infants 6 months of age and older, all children, and all adults (including 65 years of age and older).
This vaccine is to be given only by or under the direct supervision of your doctor or other health care professional.
This product is available in the following dosage forms:
In deciding to use a vaccine, the risks of taking the vaccine must be weighed against the good it will do. This is a decision you and your doctor will make. For this vaccine, the following should be considered:
Tell your doctor if you have ever had any unusual or allergic reaction to this medicine or any other medicines. Also tell your health care professional if you have any other types of allergies, such as to foods, dyes, preservatives, or animals. For non-prescription products, read the label or package ingredients carefully.
Appropriate studies have not been performed on the relationship of age to the effects of Agriflu®, Flucelvax®, Flulaval™, Fluzone® High-Dose, Fluzone® Intradermal, or Fluzone® Intradermal Quadrivalent in the pediatric population. Safety and efficacy have not been established.
Appropriate studies have not been performed on the relationship of age to the effects of Fluvirin® or Flucelvax® Quadrivalent in children younger than 4 years of age. Safety and efficacy have not been established.
Appropriate studies have not been performed on the relationship of age to the effects of Fluarix® in children younger than 3 years of age. Safety and efficacy have not been established.
Appropriate studies have not been performed on the relationship of age to the effects of Afluria®, Afluria® Quadrivalent, Fluarix® Quadrivalent, Flulaval® Quadrivalent, Fluzone®, or Fluzone® Quadrivalent in children younger than 6 months of age. Safety and efficacy have not been established.
Appropriate studies performed to date have not demonstrated geriatric-specific problems that would limit the usefulness of influenza virus vaccine in the elderly.
Appropriate studies have not been performed on the relationship of age to the effects of Fluzone® Intradermal or Fluzone® Intradermal Quadrivalent in the geriatric population. Safety and efficacy have not been established.
Studies in women suggest that this medication poses minimal risk to the infant when used during breastfeeding.
Although certain medicines should not be used together at all, in other cases two different medicines may be used together even if an interaction might occur. In these cases, your doctor may want to change the dose, or other precautions may be necessary. When you are receiving this vaccine, it is especially important that your healthcare professional know if you are taking any of the medicines listed below. The following interactions have been selected on the basis of their potential significance and are not necessarily all-inclusive.
Receiving this vaccine with any of the following medicines may cause an increased risk of certain side effects, but using both drugs may be the best treatment for you. If both medicines are prescribed together, your doctor may change the dose or how often you use one or both of the medicines.
Certain medicines should not be used at or around the time of eating food or eating certain types of food since interactions may occur. Using alcohol or tobacco with certain medicines may also cause interactions to occur. Discuss with your healthcare professional the use of your medicine with food, alcohol, or tobacco.
The presence of other medical problems may affect the use of this vaccine. Make sure you tell your doctor if you have any other medical problems, especially:
A nurse or other trained health professional will give you or your child this vaccine. It is given as a shot into one of your muscles or into your skin, usually in the shoulder area.
Sometimes there is not enough flu vaccine for everyone. If this happens and you are a healthy adult, you might need to wait until later in the flu season before getting your vaccination.
You need to get the flu vaccine every year to protect you from the flu.
Some children may need a second dose of the vaccine. If your child needs a second dose of the vaccine, it is very important for your child to receive the second dose on schedule. If you must cancel the appointment, make another appointment as soon as possible.
Fluzone® Intradermal Quadrivalent and Fluzone® Quadrivalent come with a patient information leaflet. Read and follow these instructions carefully. Ask your doctor or pharmacist if you have any questions.
It is very important that your child return to your doctor's office at the right time if your child needs a second dose of the vaccine. Be sure to notify your doctor of any side effects that occur after you or your child receive this vaccine.
This vaccine may cause a serious allergic reaction called anaphylaxis, which can be life-threatening and requires immediate medical attention. Tell your doctor right away if you or your child have a rash, itching, hoarseness, trouble breathing, trouble swallowing, or any swelling of your hands, face, or mouth after receiving the injection.
Children who have received a certain brand of the influenza vaccine (Afluria®, Afluria® Quadrivalent) have developed a fever and in some cases a fever with seizures. Talk with your doctor if you have concerns about this.
If you are very sick and have a high fever, you will probably need to wait until you are well before you receive this vaccine.
Influenza virus vaccine may not protect everyone who receives it. It will not also treat flu symptoms if you already have the virus.
The tip cap of the prefilled syringe for certain brands of the injection (Agriflu®, Flucelvax®, Fluvirin®, Fluzone®, Fluzone® High-Dose) contains dry natural rubber (a derivative of latex), which may cause allergic reactions in people who are sensitive to latex. Tell your doctor if you or your child have a latex allergy before you receive this vaccine.
Make sure your doctor knows if you or your child are using a medicine or treatment that weakens your immune system, such as a steroid, radiation, or cancer treatment. This vaccine may not work as well if you are also using these treatments. Your doctor may still want you to get the vaccine because it can give you some protection.
In 1976, a number of people who received the "swine flu" influenza vaccine developed Guillain-Barré syndrome (GBS), which is a disease that may cause paralysis. Most of these people were over 25 years of age. Although only 10 out of every one million people who received the vaccine actually developed GBS, this number was 6 times higher than would normally have been expected. Most of the people who got GBS recovered completely.
It is assumed that the "swine flu" virus included in the 1976 vaccine caused the problem, but this has not been proven. Since that time, studies have shown that the risk of acquiring GBS from an influenza vaccine is very low (one out of every million people).
Along with its needed effects, a medicine may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
Check with your doctor or nurse immediately if any of the following side effects occur:
Some side effects may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:
Other side effects not listed may also occur in some patients. If you notice any other effects, check with your healthcare professional.
Call your doctor for medical advice about side effects. You may report side effects to the FDA at 1-800-FDA-1088.
Portions of this document last updated: Feb. 01, 2020
Original article: https://www.mayoclinic.org/drugs-supplements/influenza-virus-vaccine-intradermal-route-intramuscular-route/description/drg-20071452
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I just read an article in my local paper about a woman who was diagnosed ten years ago at the age of 36 with metastasized breast cancer who is alive and thriving. I really identified with her because we were the same age at diagnosis. Now that I am a mother, I was especially moved by her story. She had two boys and she said that all of her prayers centered around her desire to be here to raise her boys. Here she is 10 years later, doing just that, involved in their school, volunteering, mothering, and in remission.
Breast cancer treatment has come a long way when women are living decades after a stage IV breast cancer diagnosis. This is surely a sign of hope amongst a lot of sad stories. Do you know someone living beyond the "estimated life expectancy" of their diagnosis? If so, please share the happy news with us here. Many of the women who read my blog or comment are true heroes who go on about their days without much fanfare. I dedicate this blog to miracle women. I know there are thousands of you out there! Share your stories here!

subset: commoncrawl


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Dekker/Perich/Sabatini is an award-winning, multidisciplinary design firm that has served public and private clients for 60 years. Our staff includes architects, interior designers, planners, structural engineers, landscape architects, and experts in sustainable design in offices in Albuquerque, NM; Phoenix, AZ; Las Cruces, NM; and Amarillo, TX. As a regional leader in design excellence and sustainability, we have successfully completed thousands of projects by collaborating directly with owners and communities.
Our professionals are experienced in primary, secondary, and post-secondary facility design to provide specialty design services for a variety of educational facilities. This diverse pool of talent enables us to develop innovative design solutions that draw upon the best ideas and practices from throughout the Southwest. A well-designed building not only provides an aesthetically pleasing and functional environment for the people who work and learn in them, but also centers on a balanced response to changing ideas in teaching with recognition of our client's reputation and traditions.
We are an award-winning, multidisciplinary design firm that has served public and private clients for more than 55 years. To better respond to our clients' needs, we have concentrated our design and technical resources into "Practice Areas," where our personnel specialize in building types such as housing, commercial, healthcare, government and education. Through the Practice Area concept, designers work on the projects they are passionate about, honing their skills specific to that type, keeping abreast of the latest trends, and training the next generation of designers.
We provide specialty design services for a variety of commercial projects, including workplaces, mixed-use developments, retail, and restaurants. We have experience with commercial projects in markets throughout the Southwest, as well as major markets elsewhere in the United States. Our diverse pool of talent enables us to develop innovative design solutions that draw upon the best ideas and practices from throughout the nation. A well-designed building provides an "edge" to our clients, whether the task at hand is to reach out to customers or to recruit and retain tenants and employees.
We provide landscape architecture services to all of the specialized design groups within our offices as well as to external clients. The Landscape Architecture team focuses on the planning and design of exterior places – with a thorough understanding of real estate development and the interrelatedness of structures, land, and people. From project inception to the close of construction, our landscape team makes important contributions to a collaborative, multidisciplinary design process with their expertise in concept development, site planning & design, and landscape design.
We are committed to delivering quality multi-family housing. With full-time dedicated staff, we have developed the knowledge, resources, and networks to deliver the best, most well-designed product for our clients. We work closely with our clients to quickly produce graphic packages that illustrate flexible solutions that can be easily priced and worked into a pro forma. Focusing on the amenities, construction costs, rent structure, and financing options very early in the process helps give shape to the finished product.
We provide structural engineering services to all of the specialized architecture design groups across our firm, as well as for external clients. Our goal is to create a truly integrated structural solution for any design challenge. We strive towards creative and efficient design solutions, utilizing a wide variety of structural systems and building materials. To accomplish this, we are involved in projects from inception to final punchlist.
We provide specialty design and planning services for a variety of public clients. Our professionals have "hands on" experience with civic projects throughout the southwest, including personnel who have project experience while serving in the public sector. Their talent enables us to develop innovative planning and design solutions that draw upon "lessons learned" from the various public agencies served.
As a leader in the field, we have over 20 years' experience in the design of healthcare facilities. With more than 20 multi-disciplined personnel, our Healthcare Group has collectively worked on more than 250 healthcare projects. Our group has created master plans for medical centers, planned new hospitals and hospital additions, orchestrated major renovations to outdated hospitals and created spaces for highly specialized equipment.
We have extensive experience in the design of LEED buildings, and we're committed to incorporating appropriate sustainable strategies into our projects. Although sustainable design has recently become a popular national trend, our firm has embraced this concept for many years as responsible design professionals. We have realized energy efficient projects for our unique climate by using common sense approaches to building siting, solar orientation, appropriate fenestration, building mass, appropriate mechanical systems, and the use of building materials readily available in our region.
We provide a wide range of planning and design services, from conceptual land use plans to design guidelines to municipal submittals and approvals. We excel at providing integrated design and planning solutions that are market-driven and sustainable. Projects range from large-scale master planned communities to small in-fill tracts. Our group utilizes the design expertise of the firm and a collaborative approach to maximize development opportunities for the client. With our integrated team of planners, landscape architects, and architects, we can generate initial design concepts and take projects through to construction documents.
We believe the successful interior design of a space requires a collaborative effort. We work as a team with our clients and consultants - a team with a common goal of achieving the most dynamic results, smoothly and reliably. Our staff of Interior Designers and Interior Architects provide the highest level of expertise in design and construction.
Our passion is to help our clients realize their dreams by partnering with them through a collaborative, multidisciplined process that recognizes new trends and utilizes technologies to create functional, comfortable, and stimulating places. Browse some of our newest projects that are currently in construction.


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Kettler manufactures rowers from Germany. They have a good following in Europe and are making waves with the Kettler Coach Rower here in the US.
The Kettler Coach is built for people who are serious about fitness and demand a quality rowing machine that will stand up to some punishment and not miss a beat.
One of the things I like best about the Kettler Coach, is that it comes standard with a padded board on which you can recline to do triceps, abdominal, and other focused body toning exercises (16 in total to be exact).
That fact alone separates the Kettler Coach apart from all other rowing machines on the market and is a worthy reason to buy this rowing machine for that feature alone…
Kettler Coach Rowing Machine Key Features and Benefits
magnetic resistance flywheel offers continuous, accurate resistance with 10 unique levels
performance monitor that gives readouts on time, number of strokes or repetitions, energy consumption (calories), total distance, and pulse rate
fitness test with pulse rate monitor built-in for fitness assessment
16 muscle building exercises with adjustable resistance
lifetime frame warranty, 3 years parts and labor
Along with the total body workout you can get on the Kettler Coach, the main function of this machine is rowing.
The Kettler shines in the rowing department too, with smooth magnetic resistance that's adjustable up to 10 unique levels, and a built-in pulse rate monitor that allows the training computer to assess your fitness level quickly and easily.
It's very apparent that Kettler built the Coach rower to last, as they offer a full lifetime frame warranty and a 3 years parts an labor warranty standard on every machine.
The Kettler Coach Rowing Machine is my recommendation for rowing machines under $1000.


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From: Monday 9 March 2020
At: 2 -3 pm
Where: St Andrews Church, Weald Drive, Furnace Green RH10 6NU. RH10 6QU
Phone: 01293 585317
Important Update:
The 2pm Furnace Green Seated Exercise Class has moved location as of Monday 22nd October 2018.
We have outgrown our current space with more participants joining the class every week so we are moving; the class will now be held at 2pm-3pm every Monday at St Andrews Church, Weald Drive, Furnace Green RH10 6NU. The hall is upstairs and can be accessed either by the stairs or the lift.
Remember to bring your water! Please call Jacqui Thatcher on 01293 585350 if you would like any more information about the move.
Keep fit while you sit with our free seated exercise sessions.
The classes are designed to strengthen the whole body even though you remain seated for the whole class.
Just turn up to the class that suits you, there is no need to book.
Please note: no Wellbeing classes run on a bank holiday.
Disclaimer: Cancellation policy.
On occasions classes do have to be cancelled at short notice. You can find out if your chosen class is cancelled by calling 01293 438160 before you leave home. The automated message will let you know if any of our Crawley Wellbeing classes are cancelled for that day.
We aim to provide up-to-date and accurate information, but we will not accept liability for the accuracy or currency of the information provided by third parties. Listings of events on our website should not necessarily be taken as an endorsement of that event. See our disclaimer statement for further information.


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This piece was co-written with Jason McDaniel, an assistant professor of political science at San Francisco State University.
The success of Donald Trump and other "outsider" candidates this election cycle picks up on a trend perhaps best pioneered by the Tea Party.
Though the Tea Party has moved back to the margins under the shadow of Trump's success, it has demonstrated the enduring power of racial resentment in American politics. For decades, social scientists have found that attitudes about race, particularlytoward African Americans, persistently impact political attitudes and opinions toward government services, spending, and welfare.
Trump does not fit the profile of a Tea Party candidate, but he does build on their anti-establishment attitudes and rhetoric surrounding people of color. Trump also recently won the endorsement of Sarah Palin, a Tea Party favorite, and polls that include Tea Partiers show that Trump has consistently been a favorite among the group.
Amid this, we present new and powerful evidence that support for the Tea Party, opposition to government spending, and opposition to aid to the poor are motivated by racial attitudes, not economic anxiety.
How to measure racial resentment and economic peril
We analyzed individual Tea Party support using data from the 2012 American National Election Study, which surveyed the political attitudes and behaviors of more than 5,000 respondents before and after the 2012 presidential election. We created a five-question scale to measure each individual's level of racial resentment — a subtle form of racism that hinges on the belief that African Americans tend to get "more than they deserve," that they should "try harder" and should not be granted "special favors," and disagreement about the level of discrimination faced by blacks.
For economic insecurity, we created a scale from five questions that asked whether each respondent knew anyone who had lost a job, worried about his or her financial situation, and whether he or she would be able to make necessary housing and health care payments. The analysis included statistical controls for a variety of individual characteristics and beliefs that tend to be related to political attitudes, such as race/ethnicity, partisanship, ideology, income, education level, gender, age, and religiosity. The model also included controls for overt racial stereotypes and attitudes toward illegal immigrants.
The graph illustrates a comparison of the effects of racial resentment and economic peril.
As racial resentment increases, there is a sharp increase in support for the Tea Party. At the highest levels of racial resentment, Tea Party support is strong. While economic peril does appear to have a modest effect in increasing support for the Tea Party, the effect is not statistically significant. At the highest levels of economic peril, Tea Party support is in line with national averages, closer to opposition than support. Those like Thomas Frank who want to chalk up the success of the Tea Party to economic anxiety are missing the key variable: race.
It's worth noting what else the model suggests: Ideological conservatism (based on self-response), more than identifying as a Republican, strongly predicts Tea Party support. Even more important, however, is partisan independence.
It has been shown that partisan independents tend to behave just like strong partisans. Nonetheless, it is those who identify as independents who are most likely to strongly support the Tea Party.
Next we examined attitudes toward government spending, with the same controls. Here we find that black voters are far more likely to support larger government, while independents and Republicans support a smaller government.
Again, we find that racial resentment has significant explanatory power; higher levels of racial resentment are correlated with a preference for decreased government spending and services. Increased economic insecurity does appear to move people toward a preference for increased government spending and services, but the effect is not statistically significant.
According to these results, if we compare the government spending preferences of a person who expresses zero economic peril with those of a person at the highest level of economic peril, we cannot be certain that there is a real difference of opinion between the two.
What all this tells us about economic anxiety versus racism
These findings suggest that economic peril, or economic anxiety more broadly, are not driving opposition to government and the Tea Party. Instead, these views are rooted in racialized views on who is helped by government programs. Our findings may seem surprising, but they are rooted in a wide literature.
Racism strongly correlates with state-level TANF benefits, even after controlling for state-level revenues and ideology. Political scientists Richard Fording, Sanford Schram, and Joe Soss note in their book Disciplining the Poor, "Concerns over welfare were significantly more likely to be activated among respondents who perceived 'most blacks' as lazier than 'most whites.'"
Political scientist Martin Gilens also finds that "racial considerations are the single most important factor shaping whites' views of welfare." He finds that whites hold far more negative stereotypes of black mothers on welfare than white mothers on welfare.
It's worth noting that the research above examines the effect of racial stereotyping (i.e., "are black people lazier than whites"), which does not have a significant effect after controlling for other factors. This is likely because outright stereotyping has declined and "colorblind" racism has become the main way racism is expressed. By examining measures of resentment, we can see how racism has mutated as a political weapon. These days those who oppose welfare don't say, "Black people are lazy," but rather, "Black people need to work harder to be as successful as whites."
Why might racial resentment be the cause?
Why does race so strongly affect attitudes toward government but not economic peril? It is certainly the case that right-wing politicians have opportunistically exploited race to weaken the welfare state, as legal scholar Ian Haney-López has shown. Attitudes of racial resentment are more prevalent on the right, though they also certainly exist among Democrats.
Mass media is certainly part of the explanation. In another paper, Gilens finds, "Network TV news and weekly newsmagazines portray the poor as substantially more black than is really the case." He also finds that black people are most frequently shown when discussing the "undeserving" poor, while white people are shown when discussing the working poor.
He notes, "I found that the elderly constitute less than 1 percent of the black poor shown in these magazines (compared with 5 percent of the nonblack poor) and the working poor make up only 12 percent of poor blacks (compared with 27 percent of poor nonblacks)."


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WASHINGTON, D.C. – Thanks to a certain politician this week, mug shots have come back into fashion.
Gov. Rick Perry, R-TX, chose to sport a nice black blazer with a crisp baby blue tie this week after turning himself into Texas authorities on counts of abuse of official capacity and coercion of a public servant. With a semi-smirk on his face, at first glance it's hard to tell whether it's a booking photo or passport picture.
Perry is just the latest politician to join the mug shot bad boys club. Before him there was former House Majority Leader Tom DeLay, former U.S. Senator John Edwards and Under Armour-sporting Chicago Governor Rod Blagojevich.
Mug shot is the informal name for a police photograph or booking photo. And it's not hard to see where the nickname came from. In England, mug was a common term for face, and shot meant … well you get the picture.
The idea of the mug shot began shortly after photography was invented in the 1840s. It's believed the modern version of the mug shot took off following the assassination of President Lincoln where Alexander Gardner took full body portraits and profile shots of the accused conspirators.
The photos became part of a standard process for law enforcement in 1888 thanks to a French copyist who sought a consistent way to keep track of criminals coming in and out of the country's jail systems.
The typical mug shot is a portrait from shoulders up of a person's face straight on as well as from the profile. Although Perry's side shot is woefully absent, I think it's safe to say his one photo is enough of a comparison to past politician arrests.


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Lulu's Barkin' BBQ is a howling success
Please tell me I'm not the only one who thought it was pretty cool that an entertainer with the last name of Cocker was the headliner for the 10th anniversary Lulu's Barkin' BBQ. See, it's a benefit for the Denver Dumb Friends League, and every now and then there's a cocker spaniel up for adoption there, and …
OK, maybe that's too much of a stretch. But in any event, veteran rocker Joe Cocker put on quite a show for the 550 who gathered at Fred and Jana Bartlit's Castle Pines home for this annual chuckwagon barbecue, auction and show that this year raised a record $600,000 for the DDFL's Buddy Center, a shelter in Douglas County that served 4,500 animals in 2010 alone.
Fred Bartlit, considered one of the nation's leading trial lawyers, was recently appointed chief counsel to the National Commission on the BP Deepwater Horizon spill in the Gulf of Mexico. He also was trial counsel on the 1989 investigation into the cause of the Piper Alpha North Sea Oil Platform disaster, in which 160 people died. Those findings led to widepread changes in industrial drilling practices in the North Sea.
In addition to hosting Lulu's Barkin' BBQ, the Bartlits have also funded several other Dumb Friends League services, including a mobile spay and neuter unit, the Lulu Mobile, that serves pets in low-income neighborhoods. Interestingly, Philip Beck, the "Beck" in the Bartlit Beck Herman Palenchar & Scott law firm, was so inspired by the Lulu Mobile that he and his family funded a similar unit, the Gus Mobile, in Chicago, where the firm also has offices. The Gus Mobile, part of the PAWS Chicago shelter, serves pet owners in the Windy City's poorest neighborhoods.
In addition to the two-legged guests, several furry, four-legged creatures also made the scene, arriving in the DDFL's mobile adoption unit. Twelve of them, including Mama, a pug; Issa, an 8-year-old cattle dog; and three Siamese kittens, were adopted.
Pictures from Lulu's Barkin' BBQ
"Jana and Fred are not only extraordinary hosts, they have hearts of gold," observes Bob Rohde, the DDFL's president and chief executive officer. "We are humbled by their generosity and grateful for their having made the event so memorable."
Jana Bartlit is vice chair and a lifetime member of the DDFL board.
After enjoying cocktails and conversation, and a silent auction, the dinner bell rang and everyone filed into the dinner tent for a buffet featuring tenderloin and fried chicken from chef Tom Perini of Texas. Perini's credits include six invitations to cook at the James Beard House in New York and catering for former President George W. Bush.
Jim Odle and John Clatworthy of Odle & Cumberlin Auctioneers in Bush, CO, kept the live auction lively, scoring such amazing bids as $25,000 for the purchase of animal care supplies at the Buddy Center; $17,000 for the honor of having the high bidder's pet appear on the cover of the DDFL's 2012 calendar and $12,000 for another pet to be the calendar's centerfold.
Denver Art Museum president Cathey Finlon and her husband, Dick; Roger Hutson and Leslie McKay; Jack and Darci Overstreet; Jim Palenchar and Liz Lynner; Barbara Schmitt; and Don Scott were among the Club Lulu VIP-level guests on hand for the festivities; Club Lulu Premiere-level attendees included Kathi Brock; Shelley Magness and Eric Head; Dr. Peter Sendroy; Jim and Karen Possehl; and the Lawrence Covells.
Joe Cocker's wife, Pam, purchased a patron table and her guests included BJ Dyer and Guenther Vogt. The owners of Bouquets have been friends with the Cockers for many years, meeting when BJ's cousin, Sue Green, became Pam Cocker's personal assistant.
Other familiar faces in the crowd were U.S. Rep. Mike Coffman; Trygve and Vicki Myhren; Lanny and Sharon Martin; Dianne Vanderlip; Susie Mammel; Nancy Lake Benson; Arpie Chucovich; Ann Butler and Don Greco; June Harper; Wally and Donna Hultin; Steve and Brandis Pelletier; Mandy Nadler; Dee Chirafisi and Jim Theye; Judy Fahrenkrog; Jan Nelsen; Pam and Ed Diamond; Howard and Susan Noble; Dick and Marcia Robinson; Karen and Randy Woods; Jim and Carole McCotter; Carol and Murphy Huston; and Craig Mills, chair of the DDFL board.
Joanne Davidson: 303-809-1314 or firstname.lastname@example.com; also, twitter/GetItWrite
Pictures from Lulu's Barkin' BBQ


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- ViewUse
Example Plant 'The Mulch'Super Cool Plant
This is an example of what it looks like if USE a set of Free Monthly Plant Care Reminders. We've put this here to show you the features which are available when you 'USE' a set of free Plant Care Reminders. When you 'USE' Plant Care Reminders you say where I live, these are the plants I have, then in turn get plant care advice sent directly to your personal profile page, so you can simply check your Monthly Plant Care any time, day or night, to see what you should be doing in your garden. See when to Buy a Plant, Fertilize, Prune, Harvest, Transplant and all sorts of other important tasks, automatically, year round. In this example we're saying this plant care is for Sunset Zone 24, and USDA Zone 10b. These are just a few examples of how you can use our system to become a better gardener. We hope this helps!Sunset Zones : 10, 11, 24USDA Zones : 10a, 10bPlant Photo(s) :
KDCansler, Del Mar, CA 92014


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One of the best ways to learn and practice design, typography and illustration is to emulate (not "copy") the works of others. And subject to that -- we have to find and see as many possible examples as we can. So start a listing of cool things that you've found that give you creative inspiration and jumpstarts. Send them in to share with others
I have always enjoyed labels on packaging. Sometimes the more bizarre the better -- and there's no better place to look than into the labeling of products from other countries.
This collection presents a series of very unique tequila bottle labels. I cite them not because they emulate a project, or they have some use in my design practice, but rather because they are fairly rare, and have been created in an attempt to be unique among all tequila packaging. Chances are, you will not see these at your liquor store unless you're in a very large metropolitan area.
While you are browsing these, and on each one -- ask yourself what the designer was thinking... why were the colors selected, what influenced decisions for solid print or transparency; why was that particular visual association made -- and how. AND is it a visual association that will help you in your current design project! Don't forget to send in your ideas and discoveries! ENJOY. . .
Did you answer the questions? Find one that really sparks your imagination? Don't forget to send in your ideas and discoveries!
And, thanks for reading
Don't forget ... we encourage you to share your discoveries with other readers. Just send and email, contribute your own article, join the Design Cafe forums, or follow DTG on Facebook!


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How can I upload the tutorials on these new characters from Robot and Monster without uploading a tutorial on one of the main figures. Here is "how to draw Robot Default", step by step. He is also just called Robot, and he is the orange colored mechanical fella that works as a quality control inspector at Blinking Light Factory. Robot is one of those characters that feels like the world is on his shoulders. He has the feeling that there are entities that are keeping him down. He has a brother named Gart, and even though they are related, Gart doesn't help the situation because he says or does nothing to ease his brothers fears and thoughts. Luckily Robot meets Monster and Monster tells him that he believes in him. After the boost of confidence, the two become best friends. For those of you that have watched the series and you like it, this tutorial is going to be easy and fun. Drawing Robot will definitely put a smile on your face. I have to get out of here because there is some stuff I have to get uploaded. Peace out people and enjoy!
DragoArt members upload artwork and drawing tutorials! They are also allowed to leave comments on tutorials, profiles, etc. Many more features, as well; it's way better than just being a boring guest! Register Now!


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*US residents only please. Ok fine... and Canada, Europe, Australia and other countries with semi- reliable postal services :)
**Contest ends Friday, July 10, 2009 at 10:00pm CDT (way past my bedtime).
First up is this adorable, Pleated Purse with Alexander Henry Kleo Print fabric. Fully lined, magnetic closure, and satin poppy accent:
Next up is this Pleated Wristlet. Fully lined, zip closure, and satin poppy accent:
The following is NOT in the giveaway, just the motivation behind it. I have been meaning to make my sister a new handbag to replace the old one I made her, so I sewed three and let her have dibs. This is the one she picked. The Pintuck Purse:
After Janell picked her purse, I called second dibs on the Ruffle Purse. Mine. (Yes, so really this giveaway is all about the leftovers... cute high quality leftovers, but leftovers none the less.)
These are 30 zipper change purses and key fobs my friend and I made for girls youth camp this summer. It's a surprise, so if you have any little sisters going to girls camp, DON'T spoil the surprise or I'll send out the leg breakers. No really... I've got mafia blood in me :)


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By liuzhou
Following a long-standing tradition of simple bacon sarnie on New Year's Day. May it be a Happy One!
By Smokeydoke
After a delightful brunch at Koslow's Sqirl restaurant in Los Angeles, I've decided to attempt to cook through her cookbook. I'll post my results here.
Please follow along and join in, if you're so inclined. Her food is wonderful, but I will surmise that her true deliciousness comes from using the best and freshest ingredients. I'll do my best to recreate the magic I felt at Sqirl.
Here's the link to her book at Eat Your Books.
By Bhukhhad
Breakfast in India vs Breakfast in our homes outside India
My breakfasts have varied from the time I started to cook for myself instead of just enjoying my Mother's cooking. At first they were a mix-match of meal fixings, or just dinner leftovers. Or the good old breakfast cereal and milk. But as the years passed and I was more organized, the meals I enjoyed in my Mother's home began to swim in my memories. And I began to prepare those for my family. However, I am no amazonian chef, so depending on the hectic nature of the days plans, I switched back and forth from convenience with taste, to elaborate and of course tasty breakfasts. We do have both vegetarian and non vegetarian foods but Indian breakfasts will mostly be vegetarian.
So here are some of the things I might make:
1. Poha as in mostly 'kande pohe'.
2. Cheela/ Pudla
3. Masala toast
4. Indian Omelette
5. Handwo piece
6. Thepla
7. Vaghareli rotli
8. Dhokla chutney
9. Idli sambhar
10. Leftover sabji
11. Muthiya
12. Khakhra
13. Upma
14. Paratha
1. Kande Pohe:
The dish derives its name from Maharashtra where the Kande Pohe are celebrated as breakfast. They can of course like any breakfast, be eaten at any time.
Pohe/ Poha are steamed rice grains that have been beaten flat and then again redried. So they are like Rice flakes. Except they are hand pounded, so have a knobbly texture.
You get several varieties in the market. I prefer the thick white variety.
1 cup dry poha per person
1 medium onion sliced
1/2 jalapeno deseeded
1 sprig curry leaves
2 small garlic cloves
1/4 t cumin seeds
1/2 lemon
1/8 t asafoetida
1/4 t turmeric
small handful of cilantro leaves
1T fresh grated coconut
2 T Peanut oil
salt to taste
sugar to taste
In a pan heat some oil and add cumin seeds. When the seeds sputter, add sliced onions and stir. Saute on medium heat till they turn slightly browned here and there. Do not burn the onions.
Meanwhile wash the Poha in a colander and drain. Do this two or three times to get rid of any dirt and also to allow them to rehydrate. They do not need soaking. Fluff the poha with a fork. Add salt sugar turmeric asafoetida and chopped cilantro. Mix and set aside.
Once the onions are ready add minced garlic and chopped jalapeno along with the curry leaf sprig.
Turn the heat to low and add the poha mixture. Stir to coat and to allow the turmeric and asafoetida to cook. The poha will turn mildly yellow and start giving a wonderful fragrance.
Turn off the heat. Fluff gently and plate. Garnish with fresh grated coconut and a squeeze of lemon juice.
Finger licking good!!
Now when I make this next I will post a picture.
Update: Ok I felt the urge to have Kande Pohe for tonight's dinner. So here is a picture. I am certain to enjoy it for breakfast as well. The measurement of 1 cup poha per person is too much for one meal. But carried over to another meal thats super good! I will also have some stir fried bok choy greens made in the same kadhai after the poha was done, and some cooked and sliced beetroot for salad. My family will add some haldiram sev on the poha for extra crunch! And we will all have some chaas to round off this meal.
2. Cheela/ Pudla
These are essentially crepes but in the Indian style.
1/2 cup sieved garbanzo bean (Besan) flour.
Water to form a thin batter
1T plain yogurt
1/2 t ginger garlic paste
1/4 or less green chili crushed
2 t heated oil *
pinch asafoetida
pinch turmeric
salt to taste
chopped cilantro (two sprigs)
some 'masala' from a readymade pickle
mix the ingredients together except oil. Heat oil in a separate pan and add about 1 to 2 t of the hot oil onto the batter. It will sizzle. Use a whisk to stir thoroughly. The batter should be pouring consistency.
Let the batter soak for about half an hour if possible.
On a hot griddle, pour a ladle full of the batter. Turn the griddle with your wrist to spread the batter around. Cook on moderate to high flame. Flip the crepe when all the sides look like they are ready. You can add a little oil to the sides of the frying pan to make the edges crispy.
In my home we usually have a Besan cheela with some yogurt its a quick and filling breakfast. You can have a small salad or fruit with it to make it more complete. Or fill the center of the cheela with some cottage cheese and fold for added creaminess!
3. Masala Toast :
1 slice of bread (your choice) toasted
1/2 small red onion minced
1 medium roma tomato diced (or whatever you have)
cilantro (few leaves)
1/8 t cumin (optional)
1/4 t chaat masala ( available in stores)
1 inch cube paneer
1 T peanut oil
pinch turmeric (optional)
Heat the oil in a pan and saute the onions. Add the tomato and cook down to mush. Crumble the paneer and add the dry spices. Stir for a few seconds to warm the paneer. Add the cilantro and though I have not written it as an ingredient, I like a few drops of lemon juice. Do not overcook paneer.
I started this topic because someone asked for Indian recipes on the new forum. I don't think they have seen any yet. I hope they find this useful. I am enjoying it.
I will add recipes to the list slowly. I have to however add that after a certain 'age' I have now resorted to having to make sure I have three things for breakfast besides coffee: a glass of water, a small portion of fruit and a small portion of some protein not necessarily meat.
By Lisa Shock
I developed this recipe for a friend who wound up with many cans of Solo brand apricot filling and was wondering what to make with them. I adapted this recipe from Rose Levy Beranbaum's Sour Cream Coffee Cake, found on page 90 of the Cake Bible. The apricot filling works it way down through the cake and winds up near the bottom of the pan, making an attractive top later when the cake is inverted. Please use some sort of ring pan that holds at least 9 cups. You may substitute butter for the toasted almond oil, but remember that the oil adds flavor. I specifically developed this recipe with the home cook in mind, regular salted butter, and AP flour work well here. To reduce the sodium, use unsalted butter.
113 grams (1 stick) salted butter
26 grams toasted almond oil
200 grams sugar
6 grams vanilla extract
4 egg yolks
160 grams regular sour cream (do not use low fat or fat free)
50 grams almond meal
175 grams all-purpose flour
2 1/2 grams baking powder
2 1/2 grams baking soda
12 ounces (1 can) Solo Apricot Filling
12 Servings
Preheat the oven to 350°
Spray a 9+ cup tube or Bundt pan with non-stick spray or grease with an oil & soy lecithin blend.
Lightly toast the almond meal in a frying pan on the stove top until it has a light beige color and has a mild fragrance. Allow to cool.
Cream together the butter, oil, and sugar. Add the vanilla and egg yolks, mix until the mixture is even and creamy. Add the sour cream and mix well. Add the cooled almond flour and mix well.
Sift together the flour, baking powder and baking soda. Add the dry ingredients to the liquid mixture and mix until it everything is evenly incorporated. Do not overmix the batter.
Place 2/3 of the batter evenly in the prepared pan. Place the apricot filling in an even layer on top, keeping a small space between the filling and the pan's edges. Place the remaining batter on top and smooth to create a relatively even surface.
Bake for approximately 50 minutes at 350° or until the top is dark brown and springs back to a light touch.
Allow to cool for 15 minutes. Invert the pan onto a serving plate. Cool and serve. Be cautious about serving this hot, as the apricot filling can cause serious burns. When fully cooled, cover or wrap in plastic wrap to store. Will keep for several days in a cool, dry place.
Nutrition (thanks MasterCook!)
324 calories, 15g fat, (7g sat fat, 6g mono-unsat fat, 1g ploy-unsat fat), 5g protein, 43g carbohydrates, 175mg sodium, 101mg potassium, 58g calcium
42% calories from fat, 52% calories from carbohydrates, 6% calories from protein
By Daily Gullet Staff
by David Ross
"Your crab was dry," Mike says as I walk into his shop, Williams Seafood Market and Wines in the Spokane Valley. He tells me the crab cakes I made on TV back in December looked delicious . . . but the giant Dungeness Crab that he donated for the on-camera display "looked dry and the shell wasn't shiny enough."
Mike's brutal critique doesn't shake my resolve to do another seafood dish. I tell him I'm at the store to purchase the shellfish that I need for the dish I'll be doing on Sunday: "Grilled Shrimp Stuffed with Crab."
But thanks for the constructive criticism, anyway. I guess I should count myself lucky. My small fan base includes a wisecracking fishmonger. Such is the life of a cook on local television.
+ + +
Today I'm preparing for my 34th show on "Sunday Morning Northwest" on KXLY-ABC 4.
During the week, the program is called "Good Morning Northwest." The show focuses on news and weather, and serves as the lead-in to "Good Morning America," on ABC.
On Sunday, the show takes a different turn-much like the local programs that first aired on television back in the early days. The laid-back, carefree attitude and spontaneity of live, local television, lives on at "Sunday Morning Northwest."
The first half-hour of the show always includes a reading of the newspaper headlines from the small, rural, farming towns that surround Spokane. If a moose decided to take a dip in the community pool in Omak, you can be sure it will make the headlines of the Okanagan County Chronicle -- and it will certainly by noted live on "Sunday Morning Northwest." The weather is usually done from a live remote at a local community event.
Of course, the Sunday show is never complete without a cooking segment featuring a local Chef or nervous home cook.
We've seen everything from "Roasted Loin of Elk with Huckleberry Demi-Glace" presented by the Chef of a fancy resort in Northern Idaho to the Woman who won the Spam cook-off at the Interstate Fair.
It's all done in the spirit of promoting local Chefs and restaurants while having fun with food and cooking. (And as fate often demonstrates on live TV -- the viewers have a few laughs at wacky cooks who muster-up enough courage to come on live television and make some sort of horrendous tuna casserole).
We try to make the recipe simple enough that it can be done in a reasonable amount of time, but we don't restrict ourselves to doing recipes in 30 minutes or less.
If you have to chill the custard base of the ice cream overnight, that's what we tell the viewers. While we may use short-cuts on-camera to demonstrate the steps of the recipe, short cuts in the actual recipe aren't allowed for the sake of convenience.
If crab cakes taste better when they're sautéed in clarified butter, so be it. We don't forsake flavor at the cost of cutting fat and calories. We present the most flavorful dish possible.
I e-mail the producer about three weeks before the show with a general idea of the dish I'm planning. Then about three or four days before the show, I send the recipe of the final dish. This allows KXLY to do promos up to two days in advance of the show: "Coming up on KXLY Sunday Morning Northwest, our favorite local chef, David Ross, will be preparing a delicious dish using fresh Dungeness Crab and Shrimp from Williams Seafood in the Valley."
The recipe we post on the station's website is usually written to serve 6-8 people. But, when you cook on local television, there is a very, very important consideration that you must factor into your shopping list-enough food to feed the crew.
That means a recipe written for the public to serve precisely one "Shrimp Stuffed with Crab" to each of 8 guests, is a much different, and much larger recipe, behind the scenes. It's more than just a matter of prepping 8 stuffed shrimp. It's a matter of stuffing 30, maybe even 40 shrimp.
I triple or quadruple the quantities called for in a recipe so that I can feed the cameramen, the floor director, the producer, the hosts, the sports guy, the weather lady, the DJ's in the adjacent AM radio station booth-every person working in the studio on Sunday morning will have at least one of these delectable stuffed shrimp. (It's vital to send the crew home sated; they are the ultimate taste-test panel. If they like your food, the viewers will like it too.)
After the recipe for the dish I put together an "Invoice," a shopping list of ingredients that lists the cost of the products I'll be buying for the recipe. This serves as my contract, if you will, for KXLY.
The final piece of the written paperwork for each show is the "script" that I write for myself.
This isn't the same type of "script" that might be rehearsed by the actors on "The Bold and The Beautiful." The only person that reads this script is me. (And maybe the co-host who glances at the script tucked under the plate displayed on the set). When you cook on local television you don't rehearse with other actors. If you choose to rehearse you do it at home ahead of time.
Remember, this is live TV. We don't have room for errors. We don't do re-takes or re-shoot scenes. We're LIVE! For my own piece of mind, I need a script as a sort of crutch to lean on. (Hey, Martha always has a cheat sheet on the counter).
The script is my guide to all the points of the dish that I want to convey. This Sunday, I want to mention Williams Seafood and the array of products that Mike offers. I'll talk about using wild American shrimp because they have a sweeter taste than farm-raised, and I'll demonstrate how the prosciutto serves as a natural wrapper to hold the crab stuffing in the shrimp.
The script helps me with my timing when I'm on-camera -- and timing is critical when you cook on television. I rehearse the script over and over and over in my living room, while a little white kitchen timer ticks away.
I can't tell you how many professional chefs and amateur cooks I've seen on television who didn't rehearse their bit-and the results on live television were disastrous.
(Like the chef who -- at the moment of presenting his dessert -- realized that he left the ice cream in his car. In the sun. He literally ran out of the studio, on live TV, to go get the ice cream.)
The only small measure of direction I get from the Floor Director on the set is when I'm told to "look into the camera" seconds before the red light comes on.
+ + +
I'll need two of Mike's best crabs for Sunday's show -- one for the meat in the crab stuffing, and another one for the display of ingredients on the set.
This morning Mike takes literally 20 minutes to scrub and wash the shell of the prized "display crab." As he toils away, I vow to honor his crab by insuring that the shell will be kept wet and shiny during its appearance -- or I won't be able to show my face in Mike's shop again.
I'll be making a crab cake mixture to stuff the shrimp. I'm wondering if Mike can top himself after the wondrous crabs he's already given me, but he doesn't disappoint today -- his fresh Wild American Shrimp fished out of the Gulf of Florida are just the right size to hold my savory crab cake stuffing.
In the case of Sunday's dish of Stuffed Shrimp, the recipe calls for grilling the shrimp on the outdoor barbecue. But we won't be barbecuing the shrimp on camera this Sunday. I'll grill the shrimp at home and then we'll go through the motions of the cooking process during our live segment.
I try to have all of my prep work done by late Saturday afternoon so I all I have to do on Sunday morning is pack the coolers and drive to the studio. There won't be a Hummer limousine at my doorstep on Sunday morning waiting to whisk me in comfort to KXLY. I'll be driving myself to the studio in a Dodge pickup.
My home office serves as the "staging" area for packing the coolers. Make note of the supplies on the floor next to the cooler-dishes, toothpicks, silverware, tongs, spatulas and kitchen towels.
And yes, I am following the direct instructions of Mike the fish guy -- I bought a spray bottle at the "Dollar Store" so that I can keep our precious "display crab" wet on camera.
+ + +
I've never cooked on the "Today Show" on NBC in New York. I've heard that cooks who appear on "Today" are escorted into what is called a "Green Room," catered with lush displays of fresh fruit, vegetable and cheese trays, pastries and a never-ending assortment of beverages to await their few moments of fame. We don't have a "Green Room" at KXLY. What we have is a room used by the weekday news staff to script out the flow of the news programs.
Not having a Green Room is a blessing in disguise. The atmosphere in the studio is very casual and I don't have to sit in a cold, lonely room waiting for a perky intern to escort me to the studio. I wait in the studio.
You learn to be patient and immodest around the crew -- these are the people who watch you unzip your pants in the studio. You pull out your shirt so they can thread a small microphone from your waist, underneath your shirt, up to your neck and then clip the little mouthpiece to your collar.
The only style advice I ever got was from my co-host, Teresa Lukens, who cautioned me not to wear a striped or checked shirt on-camera-something about the pattern of my shirt being a distraction to the viewers. (And I thought the girth of my waist was more of a distraction to the viewers than the pattern of my shirt).
I don't wear a Chef's coat, because I don't consider myself a Chef. I'm a cook and I want the viewers to relate to my story and my personality with ease and comfort. I want them to feel comfortable going into their kitchens at home and creating the types of dishes they might have at a restaurant. I don't want to scare them by thinking only a guy in a chef's coat can cook good food.
Our kitchen at KXLY comprises an electric, flat-top stove inserted into a formica cabinet on wheels, held in place with sandbags. We don't have an oven, refrigerator, freezer or running water. We make do with what we have-and that's why I bring my own spatulas, spoons and water bottle to spray the crab.
After the "Pet for Adoption" segment, I'm allowed on the set to get ready. I usually have about 15 minutes to unpack the coolers, put the ingredients on display and get the stove-top heated.
We begin our cooking segment with a 30-second lead-in, usually after the local sports report. Teresa introduces the dish we'll be doing and then we break to another commercial. I don't have a lot of time to grill shrimp when we go live on KLXY -- only four minutes total for cooking time and discussion of the dish with my co-host. I'm lucky to have Teresa as my host. She knows food and cooking. She knows that prosciutto is cured Italian ham and she knows it's thin and slightly salty. She knows to ask if smaller prawns will work for the recipe. And without prompting, she'll ask why I'm using fresh Dungeness crab instead of canned lump crab meat. At the end of the segment we cut to one last commercial.
As we come back live, Rick and Teresa are their normally gracious selves, tasting the stuffed shrimp and declaring it delicious. The show is a wrap.
One more taste-test lies ahead before we can bring this journey to an end. What will the crew say about my "Shrimp Stuffed with Crab?"
They tell me the stuffed shrimp were delicious. But you know what they really liked? What impressed them the most? The radishes.
About a week after Sunday's show, I went back to Williams Seafood to get some photos of the shop for this story.
I find Mike behind the counter cutting fresh tuna steaks.
"At least it looked fresh this time," he says.
+ + +
Shortly after I finished this piece, I began working with KXLY on our next cooking segment, which was scheduled to take place on Sunday, November 16.
The plan was to cook some unique side dishes that the home cook could easily do to accompany the holiday turkey or prime rib. At least that was the plan until I picked up the local newspaper on November 2.
When I turned to the business section, I saw the ominous news: "KXLY cancels weekend news program." I immediately contacted the producer.
I had been cancelled -- a victim of the horrible state of the economy. I felt like I had been kicked in the gut. Cancelled after seven years and dozens of live cooking segments. Cancelled.
Because "Sunday Morning Northwest" wasn't the lead-in program to "Good Morning America," on the weekdays, it relied heavily on local advertising for its survival. ABC wouldn't (and KXLY couldn't) carry the burden of producing a local show that didn't feed into network programming.
With so many local businesses filing for bankruptcy and others literally closing the doors, one of the first budget items to go was television advertising -- advertising revenue that paid to produce "Sunday Morning Northwest."
I wasn't the only on-air "personality" to get the pink slip. The weekend weather "person" also got her walking papers. Rick and Teresa Lukens returned to the security of the KXLY-AM 920 radio booth and continue with their weekday morning drive-time show.
And I have taken an unwanted leave of absence from local television. At least for a few months.
Loyalty is not a word that is highly regarded in the television business. If ABC cancels you, you talk to NBC and so I've shifted my ambitions to KHQ -- the local NBC affiliate.
KHQ airs a local morning program seven days a week. So if the culinary Gods are praying for me, someday soon I'll begin doing a live cooking segment on the "KHQ Morning News."
* * *
David Ross lives in Spokane, but works a one-hour plane ride away. When he's not tending to his day job -- or commuting -- he writes about food, reviews restaurants and -- obviously -- does food presentation. He is on the eGullet Society hosting team for the Culinary Culture and Kitchen forums.
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RVTraderOnline.com, the website of RV Trader magazine and a division of Dominion Enterprises, has launched Lead Manager for its dealer advertisers.
Included as an additional feature in the inventory management tool provided to all dealer advertisers, Lead Manager offers dealers a central location to manage their online leads, according to a news release. The new feature automatically collects and reports all inbound e-mails and telephone calls from any source, including the dealer's website and any third party Web sites where the dealer's inventory may be displayed. Lead Manager also reports on all unanswered online leads to help dealers better manage their response time.
To increase direct communication between buyer and dealer, Lead Manager generates customizable templates for dealers to quickly send personalized or targeted e-mails to groups of prospects from an easy-to-use dealer database.
"According to AMR Research, 70% of all online leads go unanswered," said Tim Custer, RV Trader general manager. "In 2008, RVTraderOnline.com provided over 56,000 online leads-which means that more than 39,000 potential RV purchases were not made, with millions of dollars in sales potentially missed. We work hard to assist dealers in all areas of their business.
With Lead Manager we will help them with the timely but very important task of managing leads. We are excited to help our partners optimize all revenue opportunities."
AMR Research Inc. estimates that the 70% of unanswered online leads represents between 14% and 22% of annual revenue. Statistics such as these and input from current dealer advertisers were key influences in the development of Lead Manager.
RVTraderOnline.com contains the largest database of recreational vehicles for sale online. Headquartered in Norfolk,Va., it is part of the TraderOnline.com family of online vehicle classified advertising sites.


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The Predicament...
You want to do a great job teaching your children but...
How can you stop teaching to learn how to teach?
Who can teach you how to teach well?
The Solution
Enter HomeSchoolMentor.com with Wade and Jessica Hulcy!!
Now you can get online training to improve your teaching skills from a master teacher WHILE TEACHING YOUR KIDS! How?
HomeSchoolMentor (HSM) are online groups for first year moms AND veteran moms offering weekly training from master teacher, Jessica Hulcy, in how to teach and what to teach your kids each week in specific KONOS units.
Each week, when you want, Jessica Hulcy appears on your computer in your home for a one hour session on a split screen….½ of the screen has Jessica talking and the other ½ has printable Power Point lesson plans for that week.
For 1 hour Jessica not only tells you WHAT TO TEACH, but she has DONE ALL THE RESEARCH FOR YOU! You can turn right around and teach your kids like a pro! Jessica is such a hoot …many times appearing in costume, and she is so practical that you often cut to her hands to watch her demonstrate like on the cooking channel. She is so entertaining that many kids watch with their moms and then do the activities…and you can watch as many times as you like 24/7.


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Introduction and Gallery Highlights
Introduction and Gallery Highlights
For the very first time, the world renowned SIGGRAPH computer graphics conference is being organized for the Asian market and December 10th marked the kickoff for this momentous occasion. Held at the Suntec City Convention Center in Singapore, it was a logical choice that the very first SIGGRAPH Asia conference was hosted in this garden city where a number of game developers and animation/video production houses have recently been basing their Asian operations from Singapore. Some of the big names include Ubisoft, Koei and LucasArts, but even more developers are expected to set up studios here with the country's Media Development Authority (MDA) and Economic Development Board actively enticing even more developers to do so.
SIGGRAPH stands for Special Interest Group on GRAPHics and Interactive Techniques and this computer graphics conference attracts creative professionals from production houses such as graphics artists, animators, illustrators and even students from this region to come together and witness the latest trends, cutting edge of graphics and visualization technologies, illustration techniques, animation concepts, research, attend specialized talks, focused workshops and even view a gallery of interesting works of art to draw inspiration and to free one's mind in this ever-evolving trade. Previously only held in USA, the Asian extension of SIGGRAPH is a boon to the growing development in this region and to showcase and interact with matters closer to home.
First off, let's take a quick look at the Emerging Technologies corner for some cool stuff:-
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Watermelon Recipes that are tagged with Snack:
Sign up here to receive What About Watermelon? monthly news.
For Watermelon Industry news, please sign up for the Watermelon Update.
Representing 1,500 watermelon growers, shippers and importers nationwide, our goal is to promote the nutritional, culinary and convenience benefits of watermelon.
A helpful reminder to find your healthy eating style.
Enjoy the sweet taste at a watermelon festival.
Use the whole watermelon – flesh, juice and rind.
© National Watermelon Promotion Board


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M-F: 2pm 'til 1am-ish
Weekends: 10am 'til 1am-ish
Phone: (503) 289-7606
Come together with what makes St. Johns great--its people. Bring friends, make friends. Enjoy chats over a drink from our full bar. Let something from our atypical pub food menu be the catalyst for getting to know someone better.
And why not play some ping pong or bocce ball? Maybe put some tunes on our eclectic jukebox? Whatever, just relax and make yourself at home.
Click on some photos below or see inside with a 360° tour and imagine yourself at Leisure.


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Events for October 6, 2018
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Events, conferences and workshops provide a way for you to develop your skills and share your expertise.
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Chairman Montezemolo and the Ferrari clients present at the celebrations for Queen Elisabeth II's Jubilee at the Carabinieri's Carosello
Maranello, 14 May – Ferrari was one of the main protagonists at the Jubilee celebrations for Queen Elisabeth II. The manufacturer from Maranello wanted to be present with clients and collectors, who came to Windsor Castle with some of the most beautiful models from the history and present from the Company's range.
Thanks to the organisation's economic contribution another Italian excellence was present at the event: the 4th Regiment of the Carabinieri on their exceptional horses with their legendary Carosello Storico, a breathtaking show, presenting extraordinary horse conditioning.
At the final evening the Prancing Horse was represented by Chairman Luca di Montezemolo, who, at the end of the festivities declared: "It was a most pleasant evening and I was honoured to see the Carabinieri perform the historic Carosello at such a special event, which has delighted the spectators and keeps high the flag of our Country".
Respect for the own traditions, determination, innovation and passion are values shared by the Carabinieri and Ferrari, two entities of excellence, forming the ideal couple to represent Italy all over the world.


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Reading George Skelton's column Monday was enough to make you want to beat your head against the wall. Skelton suggests Gov. Brown can achieve success by following the polling. "Brown's road map to success can be gleaned from a voter survey conducted by veteran Democratic pollster Jim Moore. So far, Brown is following the arduous path laid out by the polling."
If the past 30 years of California fiscal history is any guide, adopting policy to match polling is not a "road map to success", it's a recipe for disaster.
Many of the constitutional constraints and spending mandates that have left the budget structurally out of balance were the product of ballot measures -- all of them poll-tested and adopted by voters. And the public's demand for "Something for nothing" -- high levels of government services without the commensurate level of taxation to pay for them -- is the core of the problem.
U.S. & World
News from around the country and around the globe
And while the specific path that Moore's polling outlines may lead to the triumph of ballot measures in a spring special election, this same path -- as reported by Skelton -- would clearly not achieve any kind of budget success.
Consider the four things voters could be convinced of, according to the polls and to Skelton.
1. That balancing the budget through spending cuts and tax increases will rebuild the California economy.
Problem: spending cuts and tax increases won't fix the state's structural deficit, unless they are tied to full-scale reform. Why? Because the underlying fiscal system keeps making things worse. And unless the laws of economics have been turned on their head, raising taxes and cutting spending at a time of economic weakness should hurt the economy, not help it.
2. Convince people that raising taxes will protect education.
Actually, these tax increases will effectively cut education, according to Brown's budget. Which is to say: when you keep education spending constant after a series of cuts (and in a state with a growing population), you are cutting education. So what Brown's taxes will do is simply slow the pace of education cuts. Of course, the state's fiscal system -- a ratchet that actively makes things worse -- is likely to deepen those education cuts even more. Systemic reform is needed to fix that--and systemic reform is precisely what Brown doesn't offer in his budget.
3. Show the electorate that the tax revenue won't be wasted, especially on state workers' pay and pensions.
Brown's budget proposes to cut workers' salaries. But it doesn't include pension reform.
4. Offer Republicans a juicy bone, such as a tight cap on spending that would last as long as the taxes existed.
A spending cap doesn't work, either as a matter of policy or politically. Politically, Republicans are going to oppose tax increases. And as a policy matter, this state already has all kinds of spending caps and limits. None of them work. California has so many mandates and other budgetary whips and chains that the last thing it needs is another one.
Younger Californians also might argue that after years of budget cuts, the state needs to find ways to spend more money on education and services that build a better future -- unless the goal of older Californians is a diminished future for its young people.
In each of these four cases, the polls argue that Brown can win by convincing voters of things that aren't really true.
Perhaps the polls are right and there's a chance for a political victory for Brown following this path. But following the polls is clearly a long-term loser for California.


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|Biosequences .. Software .. Molbio soft .. Network News .. FTP
A postdoctoral position is immediately available to study the role of a recently identified gene for the transition to flowering in Arabidopsis [Plant Cell 9: 1327-1338 (1997)]. The research will include genetic and molecular approaches to analyse interactions with other flowering time genes and to identify new interacting proteins. The project is funded for three years as part of an European Union collaborative research program on floral induction in Arabidopsis. Candidates should have a strong background in molecular genetics and preferentially have already some experience with Arabidopsis. To apply send a CV, a description of research experiences and interests as well as references to: Dr. Siegbert Melzer Institute for Plant Sciences Swiss Federal Institute of Technology Zuerich Universitaetstr. 2 CH8092 Zuerich Switzerland phone: +41-1-632 4946 email: smelzer at ipw.biol.ethz.ch


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When the Swedish threesome Peter Bjorn & John released Writer's Block (2006), the band looked like world beaters. The album captured everything that was good in new millennium indie rock and wrapped it up into a neat little package including the unforgettable, if ubiquitous, single 'Young Folks'. Who could forget that virtuoso whistling? After touring worldwide on the strength of the album, spreading the gospel of Scandinavian pop, the band earned a tidy following of fans eager for an encore to the perfectly poppy Writer's Block. What they received instead was Seaside Rock (2008), a somewhat tiresome experimental record that the band had the good sense to keep to a limited release. If Peter, Bjorn & John had intended the album to scare off mainstream fans that expected a record full of 'Young Folks': mission accomplished.
Since then the world has been waiting for a return to form. Latest album Gimme Some may be the record where we all remember why we fell in love with Peter Bjorn & John in first place.
In 11 songs Gimme Some goes straight for the pop jugular. Bright production mixes with catchy chord progressions, held together by lyrics waxing on the usual smorgasbord of youthful dilemmas. Chief among the subject matters is love: the philosopher's stone of popular music lyrics. Against the backdrop of a relentlessly over-sexualized media culture, old-fashioned love can be about as compelling as a ham sandwich. But in the right hands, namely, Peter Bjorn & John's, human relationships are drawn in full color with none of the over-saturated folderol of teen drama and reality show hysterics. Other bands these days go in for that old-school emotional authenticity – think Girls or the Fresh & Onlys – but Peter Bjorn & John have the special gift of capturing the mid-twentieth century heartfelt pop naiveté without the vintage indie smirk.
Maybe it's just the dreamy vocals, but every song sounds like a come-on. 'Down Like Me' begins: "I have been inside your warzone/and I've seen you drop your poison/You compromise and steal, telling people how you feel/Though it's not a bit for real, but the dollar gets you wheels…" More or less the usual youthful statement against the death-dealing materialism of war-mongering American imperialism, delivered in the key of European disaffection – but when the breathy lyrical lilt mixes with that signature syrupy reverb, it's hard not to read heartbreak into the politics. The songs on Gimme Some reward the second look, which is always the secret to fashioning the perfect pop song: hide depth in simplicity. Apart from the lighter numbers, the Hives-esque 'Breaker Breaker' and 'Black Book' are loud, hi-speed burners that make for good palate cleansers.
Peter Bjorn & John have come a long way since forming in 1999. Finding that first hit is always the horizon for a young, undiscovered band. Who can fathom what happens in that impossible beyond where people you've never met actually care about your music? The band found out with 'Young Folks' and promptly withdrew into their creative shells faster than a hermit crab on Seaside Rock. Would they ever write a straight pop song again? Gimme Some delivers more than a few pop songs, a legitimate pop album written with the subtlety of a band that has come to appreciate, instead of run from, their hit-making ability. The second track title 'Dig A Little Deeper' might well be the motto for the entire album. For every catchy hook there's another story beneath the surface that you can investigate at your leisure, or pleasure, or just plain ignore. No matter what choice you make, over a decade into their career, Peter Bjorn & John are sitting pretty.
8Mike Gutierrez's Score


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Okay, I thought this was already answered before but I couldn't find it anywhere in the official thread of FAQ, so I'll ask here.
Do multiple uses of Boost with the Restorative flaw function like Healing does?
Baseline Boost says that it does not "stack" with other boosts. Very simple, if you have Boost 4 you can't boost twice to get get +8 to whatever. You can Boost again to get any faded boost back however.
The Restorative flaw seems to change this however. Since you can't actually boost anything and their is no lingering affect fading away. If you use a Restorative Boost 4 to restore 4 points of lost Dexterity or 4 ranks of a power... there does not appear to be anything for a second application of that Restorative Boost to stack with... as Restorative Boost is truly instantaneous and leaves no lingering effect to be stacked with. A second use of Restorative Boost 4 thus seems not to be stacking with any prior boost but instead merely restoring four more points of lost ability/power/whatever. In other words, as the question asks... its seems to function more like the healing power (and a character can benefit from multiple healing applications).
Now, the whole issue behind this question is in regards to suggestion to give a character's Ablative Protection a regenerative capacity. Basically the ability to restore a single point of lost protection each round that the user rests. That doesn't seem signifigant enough for an Extra, as the resulting effect would still be by and large completely inferior to normal Protection. Moreover it feels very much in line with several of the 1pp Regeneration options and is seemingly equivalent to having:
Boost-Protection 1 [Extras: Reaction (end of each round); Flaws: Personal, Restorative, Limited-Requires Rest] again 1pp... but then again, normally Boost does not stack. However, as noted, the reason behind Boost not stacking does not seem to apply to Restorative Boost effects.
Restorative Boost / Ablative Protection
Ask M&M 2e rules questions that your fellow gamers can't answer. Only Mutants & Masterminds Line Developer (and creator) Steve Kenson can post replies. He visits the boards in between projects and convention appearances so please be patient!
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Mossberg's Mailbox
Disabling Wi-Fi on a Laptop
Here are a few questions I've received recently from people like you, and my answers. I have edited and restated the questions a bit, for readability.
I have a laptop that I use primarily to play music. Is there any way to disable its connection to a wireless network?
Sure, but exactly how you do that depends on the laptop's hardware and operating system. Some Windows laptops have a hardware switch, or a keyboard function — often identified by some sort of transmitter icon — that turns the Wi-Fi wireless radio inside off. If yours does, just use these hardware controls to kill Wi-Fi.
Others require disabling Wi-Fi via software. In Windows XP, go to the Network Connections control panel, find the Wi-Fi connection, right-click on that icon, and select "Disable." In Windows Vista, go to the Network and Sharing Center control panel, locate the wireless network, and click the "Disconnect" command in the information area under its name. On a Mac laptop, you can just click on the fan-like Wi-Fi symbol in the menu bar and select "Turn Airport Off" ("Airport" is Apple's term for its Wi-Fi radio).
If your Windows laptop uses an application other than control panels to manage your Wi-Fi connections, you may have to disable them from within that program.
Thanks for your column on netbooks. Which of the netbooks came pre-installed with Microsoft Office? For those that didn't, how can you install Microsoft Office onto the device?
I tested only four models, all running Windows XP. None came with a full, activated version of Office installed. Two — the Acer Aspire One and the MSI Wind U100 — came with trial versions of Office pre-installed. Another, the Asus Eee 1000H, came with an alternative office suite, StarOffice. Two, the Asus and the MSI, came with a stripped-down office suite, Microsoft Works.
The simplest way to install Office, or any other software that comes on disc, onto a netbook is to plug in an external DVD drive using a USB port.
I have two questions about the iPhone. My first question is whether or not it's possible to tether the phone to a computer for use as a modem. My second question is whether it's possible to rent or buy movies on the phone itself or if that needs to be done from a laptop or desktop?
It isn't currently possible to use the iPhone as a tethered modem, but AT&T recently said that functionality might be coming. It also isn't possible to buy or rent movies directly on the phone, only music. You have to transfer movies from a computer.
- You can find Mossberg's Mailbox, and my other columns, online free of charge at the new All Things Digital Web site, http://walt.allthingsd.com.


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No neck for your birthday
It was Kellan Lutz's birthday this weekend. So he celebrated at a cheesy party in Vegas. As you can see, he was not accompanied by a neck, and unfortunately no one thought to give him one. That's what my present to Kellan would have been: a neck. And if you could gift someone with the ability to not be so f-cking lameass, I would have bought him that too.
Bless him though for the comic relief he's providing us in the form of that curious little part that he's trying to make happen with one side of his hair.
I know it's a preference thing, the muscles and all, but if you can see them, the muscles, THROUGH A SWEATER, that sh-t ain't right.
Having said all that, in fairness to Kellan Lutz, he's making the most of his limitations. There's a body, and then there's not much else. I appreciate that he's not reading in trees anymore, not overreaching, that he has accepted that grunting on film may be his only viable contribution. Good job.
Photos from Wenn.com


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Sawyer, Sawyer, ND
Black Butte Adventures Camping Area
Black Butte Adventures has a small camping space for adventure seekers. Electricity and non-potable water is on site, along with shaded areas for eating and a sand play area. This is a primitive site. Call ahead to reserve your camp space.
Top Features
- Electricity
- RV Sites
All Features
Camping Amenities
- Electricity
- RV Sites
Local: 701-626-2226


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At Key, we have the opportunity to bring ease value and expertise to our clients by helping them have confidence and the peace of mind to dream big. As a Branch Manager at Key, you create an engaging environment for clients and employees, develop the skills and confidences required of a high-performing team and profitably grow the business through helping new and existing clients achieve their financial goals.
The Branch Manager reports to the Area Retail Leader. The primary focus of the role is to build, coach, develop, lead and motivate a team that is capable of providing excellent client service in all interactions, analyzing clients' needs, and recommending financial solutions that help Key clients achieve confidence in their financial wellness and achieve their goals. The Branch Manager is accountable for branch operations and compliance by providing direction and guidance to branch staff on operational/regulatory procedures, ensuring compliance with operational, security, audit procedures, and timely completion of branch operational tasks. Responsible for managing, staffing, and scheduling all direct report work schedules within the branch. The Branch Manager leads his/her team through consistent execution of the Branch Playbook to deliver on Branch Goals. Will serve as a market leader in the local community and/or designated business area.
Branch Staffing & Performance Coaching:
*Investment products are offered through Key Investment Services LLC (KIS), member FINRA/SIPC. Insurance products are offered through KeyCorp Insurance Agency USA, Inc. (KIA). KIS and KIA are affiliated with KeyBank National Association (KeyBank).
In addition to the competencies specific to the Branch Manager role, all Key employees are expected to exhibit Key's Leadership Behaviors (Accountability, Managerial Courage, Drive for Results, Lead Change, Client Focus, Effective Collaboration Develop Self, Staff and Others, Business Acumen, Manage Vision and Purpose) as outlined in Key's HR Online system.
Joining our Talent Network will enhance your job search and application process. Whether you choose to apply or just leave your information, we look forward to staying connected with you.
At Key, we're committed to diversity and inclusion in all we do. Qualified individuals with disabilities or disabled veterans who are unable or limited in their ability to apply on this site may request reasonable accommodations by email.


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channel 9
Channel Nine is the first ever fully fledged satellite Bangla entertainment channel bringing audiences a new generation of programming. Channel nine is a freeview bangladeshi satellite TV station. The test transmission started from on 8th Apr. 2011. Channel Nine features top quality productions with focus on popular drama serials, games shows, children's programs, reality shows, comedy shows and sports. Bangladesh Premium League BPL t20 Cricket Live. Bangladesh Premium league BPL t20 cricket will be live Online. All 30 BPL t20 cricket match will be streaming/telecast live on channel 9. You will able to watch live streaming of BPL t20 cricket 2012-2013 live in online.


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Francisco Franco
Episode 5 | 54m 11s
Learn how Francisco Franco used the tactics of colonial war to win control of Spain. Driven by a deeply conservative vision, he used torture, murder and incarceration to transform Spanish Society.
Aired: 02/06/19
Expires: 02/06/29Video has closed captioning.
Buy Now:
Problems Playing Video?
A Cream Production in association with Twin Cities Public Television, Inc. and PBS.


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Hey all,
Just a new feature that has been introduced by GPexa and the moderation team.
Each state now has there own indivudual user name colour.
So if u live in Brisbane your colour is maroon, and Sydney is light blue etc
You have to join the group which corresponds to the state in which you live in.
Please click the following link and choose which state:
Click here to change your state User Group
After you have done that, for the changes to take effect you must select which "Group" you want to be "identified as a member of".
Go to the bottom of the page in the thread linked above, find your coloured state group membership, check the corresponding "Identify me as a member of this group" box, and click "Update Display Group"
Any questions go to This Thead
Forum Moderators


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20 Dec 2017
24 Aug 2017
19 May 2017
13 Apr 2017
09 Apr 2017
23 Mar 2017
20 Feb 2017
16 Jan 2017
20 Dec 2016
Data Source: http://worldcoinindex.com/
Anyone who holds or has an interest in LEOcoin. Take a look at these videos for more information regarding LEOcoin.
You don't need any. It's very easy to start. We guide you through every step. The first step is to register and open an account. Once you have opened an account you can trade a wide range of currency pairs.
Trading is simple. All you need to do is to place an order. If you want to buy, say what currency you want to buy and how much and in what currency you will pay. You can set the price you want or take the best market price.
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Not sure about prices? Take a look at the orders others have put up and select the one that meets your needs.
Still not sure whether it's for you? Then take a look at our FAQs and the on-line training guide in the Help section of About LEOxChange.
It is direct trading between LEOxChange members. No intermediaries making a commission. Set your own bid and offer prices and the volume you want to trade.
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